Combine your favorite elements into one signature. Know when it feels right. Practice your new signature until writing it feels natural. Make sure that you can easily replicate the new signature.

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Find pieces of signatures that you like. Consider what works, what doesn't, and what suits your personality. As you practice your signature, tweak small details and flourishes until you've come up with something that feels right. Don't pick a signature only because it looks cool. Choose a signature that is stylistic, but also practical.  Your signature should be easy to write and reproduce. It should feel good coming off of your hand, and it should be simple enough that you can dash it off in a matter of seconds. Your signature should suit your purpose and personality. If you want to show your dramatic side, use a signature with flair. If you want to tell people that you are neat and ordered, your signature should reflect that. Your signature should be identifiable. It shouldn't just look like a scribble on the page – unless it's a recognizable scribble, and it comes out like that every time. Make your signature unique so that people know it's yours. Remember that you can always change it, up to a point. If you use a certain signature on all of your legal documents (driver's license, passport, credit card, bank records) then it may be inconvenient to change it. In some cases, your signature actually serves to identify you, and you may arouse suspicion if you sign in a way that doesn't match the records. The coolest, most complicated signature in the world is useless if you can't quickly sign it onto new documents. As you practice your signature, think about practicality: consider how fast you can sign it, whether you need any special writing tools, and whether you can make it look the same each time. If you can't easily reproduce your signature, you might want to simplify your design. Bear in mind that this does not apply to digital signatures. Most digital document-signing applications will save your personalized signature for later use. Sign it right once, and you can copy it to any future document. However. it may be wise to keep your digital signature consistent with your analog signature.


Combine your ingredients in a large mixing bowl. Season your salad to taste. Serve the purslane salad as a side. Eat the salad as an appetizer.

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Add all solid ingredients to a mixing bowl. With your clean hands or tongs, toss the salad to distribute the ingredients evenly. Drizzle 2 - 3 tbsp (30 - 44 ml) of lemon juice over the ingredients. Thoroughly toss the salad again to spread the juice throughout. Sprinkle salt on your salad a little by little. Toss the salad and taste it to check its flavor after adding salt each time. To add a little more bite to your salad, similarly add garlic powder or crushed black pepper. Increase tartness by adding more lemon juice. The jalapeno in the salad will be toned down by the flavor of the lemon. For a spicier salad, add a small amount of crushed red pepper and mix it in with the other ingredients. The natural citrus flavor of this dish complements fish well, especially if the fish has been seasoned with lemon juice, lemon zest, or lemon pepper. Include this purslane salad with meals where pork is the main dish, like pork chops.  Offset the spiciness of your salad by cooking fish dishes, like tilapia, with lemon butter. Broil or bake fish then squeeze a few lemon wedges over it. The flavor profile of this summer purslane salad pairs well with Mexican food. Serve the salad with quesadillas, tacos, and burritos. On a hot summer day, this salad will be a refreshing snack. Serve purslane salad with tortilla chips to turn this dish into a light and healthy finger food. Guests can scoop up and eat the salad with chips. Store leftover salad for up to five days in a sealed container in your refrigerator.


Combine your juice, seltzer, and simple syrup. Add a squeeze of lime to your cranberry pomegranate mixture. Keep extra seltzer drink in the refrigerator.

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In a large pitcher or similar container, mix your seltzer water and juices in a 4 to 1 ratio. For example, for every 4 oz (118 ml) of seltzer, use 1 oz (30 ml) of each juice. When you reach your desired amount, taste the mixture and add simple syrup to sweeten the beverage. Use a wooden spoon to stir in the simple syrup. Failing to do so can cause the simple syrup to collect around the bottom of the mixture. When serving your cranberry pomegranate seltzer, pour the mixture into a glass filled with ice. Squeeze a lime wedge into the glass and give the mixture a stir to spread the citrus flavor throughout the drink. Transfer the mixture to an airtight container to prevent the bubbliness from dissipating too rapidly. Store your seltzer beverage for several days in the refrigerator.


Combine your lyrics and melody (or absence of melody) to create your song. Keep the music fast. Drums need to be fast and furious. Create deep bass notes that back up the main guitar. Give your song a title. Remember that punk music is defined as being yourself.

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Try stressing different syllables on different beats. Most punk music is fast and uses only 3 or 4 chords. Your guitar needs to be fast and catchy, with distortion up high. The chords ‘A’, ‘E’, ‘D’, and ‘B’ are a good place to start. Be creative and add minor chords to make it stand out. Feedback is good. Throwing in a few snares also gives it a good sound.  Your song title can be a line from the chorus or about the overall theme you are trying to get across. You could also go and try to make a name that is ridiculously long and relates to the song in someway. A song can also have a random name that has nothing to do with the song, but this is not a great idea unless the name is catchy. So, if you follow this guide to the letter, your song will not be ‘punk’.


Come early and know what to expect. Clear your schedule so you aren’t worried about timing. Improvise if you forget your lines. Act and speak with confidence in yourself. Be patient when waiting for a decision.

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Arrive at your audition at least 15 minutes early to show your initiative and time management. Be prepared to answer questions about yourself and your schedule. Review the audition notice to make sure you know the audition guidelines.  Check in when you arrive and be ready to audition at any time. You never know the schedule the casting director is working with. Introduce yourself and the part you are auditioning for. Expect to audition with the casting director, a cameraman, and a reader. There may be directors, producers, and associates in the room with you. Be prepared to audition in front of any number of people. Be ready to alter your prepared material and to "cold read." Eliminate any stress or worry during the day of your audition. If you can, don’t schedule other arrangements into your day. Have time to arrive early and stay late. Expect delays in the audition process. Some auditions run over their time, and some applicants will show up late. If you forget a line of the monologue, fake it. It is better to improvise than to freeze. This will show the casting director that you are flexible and can roll with the punches. Most won't even notice and the ones who do will appreciate your creativity and ability to keep your performance going under duress. You can do this for music and dance auditions, as well as theater. If you forget your music, try to improvise something similar on the spot. If you are dancing and go out of your sequence, improvise your moves until you get back on track. This will at least show your creativity and ability to adapt. You’ve practiced the part, you’ve done the research, now it is time to show them what you can do! Act confidently as you arrive at the audition, and know that you will do the best you can. You never know what schedule the directors are working on. You could receive a call back that same day, or weeks or years later. Be patient and don't worry if you don't get a call back immediately!  It is not common to contact the director or casting agent about the status of...


Come from an English-speaking country. Have an English level of B1, B2, C1 or C2. Take a test to prove your competency. Have received a degree that was administered in English.

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The easiest way to pass this hurdle is to come from an English-speaking country, such as Australia, Canada, New Zealand, or the United States.If you come from one of these countries, you do not actually have to prove your competency. Essentially, these levels mean you must be at least an intermediate speaker. The UK has a list of approved tests that you can use to prove this competency. In other words, you have a college degree from an English-speaking university. Having a degree is an alternate way to prove your competency. You do not need this achievement in addition to the previous test. You just need one or the other.


Come home early. Take it easy. Limit access. Work harder in the middle of the week. Catch up on communications.

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Give yourself a couple days to adjust to your daily life. Many times people come back from vacation, they wind up feeling like they need a vacation from their vacation. Avoid this exhaustion by giving yourself a few days to relax at home before you get back to work. Don't throw yourself in full-force, or double-time. This can be a shock, and cause you to become overly stressed. If you fry yourself working too hard, you'll hurt the quality of your work. The quality and quantity of leisure time post-vacation can help lessen the decline in health and well-being benefits from your vacation. Don't go work a double-shift on your first day back. Don't spend time outside of your hours doing extra work. First days back can be difficult. It can be hard to focus and you might find yourself easily exhausted by tasks. By limiting how much time and access you give yourself to work activities, you can make sure you don't burn yourself out. This can impact your productivity and the quality of your work. Though your first day can be rough, you will still be experiencing the positive benefits of your vacation on your first day off. These will rapidly decline back down to baseline by the end of the week. Use the boost in the middle of the week, so that you can take it easy on Friday, leave a little early, or even come in just a half day. Make sure you contact all the necessary people right away. Find out what you missed while you were away. Get the news from people. Socializing can be a great way to get work done, without taxing yourself too much. It will also help ensure that you do not miss out on anything important.


Come prepared to practice.

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You wouldn’t show up to a job interview wearing slippers and pajamas so don’t practice fighting when you’re not prepared. Putting on your gym shorts and tightly lacing your running shoes will help you get in the mood. It also ensures proper movement when practicing. Make sure you don’t have a heavy meal or an empty stomach before practice, either. Have a healthy light snack beforehand to ensure you can be held over till you post-workout snack, without being lethargic from your cheeseburger and fries. Don’t forget to stay hydrated, either.


Come prepared to present your argument to them. Explain why you want to go. Keep calm when discussing plans. Give them time to think things over. Involve your siblings only when necessary. Accept defeat in order to win next time.

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Have all of the details ready when your parents have time to talk. The more information you have the better your argument will be.  Tell them where you are going, who will be with you, how long you will be gone, and what you will be doing. Be completely honest the whole time. If you get caught in any sort of lie, you will lose your parents’ trust. You can’t have too many details. Find out beforehand if you will need transportation, spending money, or reservations if you want to go attend a scheduled event. Start small and work bigger. Before you ask to go on a big week-long trip, try asking to sleep over at a friend’s house for one night first. They may see that you can handle little things and then trust you going out for longer periods of time. It might be obvious to you that you don’t want to miss out on the big camping of the year or a super sale at the mall. Your parents on the other hand might not know why it’s a big deal, so be clear when asking them for permission. Explain why this opportunity is exciting for you. If there are educational benefits, make sure and mention them since your parents will want you to succeed in school. Being dramatic and raising your voice are only going to show them that you’re still too immature to go out. You can show excitement, but don’t let that enthusiasm turn into rage if things aren’t going your way. You still have a chance to convince them so don’t blow it by losing your cool.  Even if it looks like your parents are going to say no, try your best to not yell, scream, or cry out of frustration. Don’t threaten or make demands. You won’t be able to convince your parents by threatening to stop doing chores if you can’t go out. You’ll only end up in more trouble. After presenting your parents with your plans, let them think. For example you could say, “Thank you for listening to me. If you would like some time to think about your decision I understand.” This will prove to them that you are being patient and mature, even if you just want to go spend some time at a...


Come prepared. Buy the animal when and if you are confident it is what you are looking for. When you get your new pet home, do not let it out onto the big open pasture right away.

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Know what you are looking for, what questions you need to ask, those sort of things.  You should have done so in the steps above. You should ask everything from health, breed, breeding, feeding, etc. before you consider buying.  You need to confine your new pet to a small pen for several days to a week to get it used to its new surroundings. If you let your new pet out into the big corral right away it will test the fence to see if it can escape and get back home.  You do not want that, so you need to keep it confined for a little while.


Come to class prepared. Review your notes before class. Take excellent notes. Reach out to a teaching assistant. Listen during class. Refer to your syllabus throughout the semester.

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If you're not prepared for class, a lot of what's discussed will be lost on you. Do all the required reading before entering your classroom. You should also complete any homework assignments that are due, or do any activities your professor requested. You're unlikely to get a lot out of a class if you can't follow lectures or participate in discussions. Do this around 10 to 15 minutes before class. A quick review will allow you to see how material in your class goes together. This will help you follow the lecture or discussion and also give you a more significant understanding of the subject material.  As you review your notes, pay attention to major topics. What are the main points that were covered in the last class? How do they relate to any reading and homework that was due? Think about any overarching themes or ideas you see emerging. Try to consider what your professor may discuss today. Always come to class with a notebook, pen, or pencil. Some teachers may allow you to take notes using your laptop, but be very careful to avoid getting distracted by things like the internet. Good notes are vital for studying for tests and writing papers.  Make sure your notes are organized. Use headings explaining each major topic. Group related materials together and avoid writing all over the page or clogging the margins. Write neatly, so you can easily read your notes at the end of class. It can be easy to misunderstand your own notes, especially if you were writing them fast. Your handwriting may be somewhat illegible, and you may not remember what a given note meant in a month or so when studying for exams. Therefore, try typing up your notes at the end of each class period when they're fresh in your mind. They'll be more legible and organized when you refer back to them later. If your class has a teaching assistant, he or she can be a valuable resource for you. This can be particularly helpful in a large lecture class where it's difficult to get your professor's attention. Work on fostering a good relationship...


Come to class ready to learn. Participate in class. Stay on track with your work. Study Ask for help when you need it.

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Before school begins for the day, make sure you’ve completed all your work and have it ready to go. Before class begins, organize everything you need and prepare yourself mentally and physically to listen and participate.  Have your notebook out, your pencils sharpened — or your laptop fully charged, whatever the case may be. Actively participating — by asking and answering questions, working diligently, and so on — shows that you are trying your best to understand what your teacher is talking about. It also indicates that you are prepared and listening in class.  Don't hesitate to ask questions if you don't understand something. Your teacher will be more than happy to help you. This implies that you want to learn and that you strive to do well in school. However, it is possible to ask too many questions — if you seem to be interfering with class or frustrating your teacher, jot down your questions and bring them up after class or (if available) by email, etc.  Generally speaking, though, it is better to ask too many questions than too few. Constantly falling behind on assignments, homework, and projects does not create a good impression.  But doing your work on schedule — or even a bit ahead of schedule when possible — shows your teacher that you’re giving an honest effort to succeed. Dedicate yourself to turning in assignments on time. Late work can result in punishments, and your teacher won't be happy either. Turning in your first assignment late isn't a good way to make a good first impression.  If you’re having trouble keeping up due to the difficulty of the work or some other factors, talk to your teacher about it immediately. diligently. Work hard in preparation for tests.  If your studying results in A's on every test, great.  But even if your hard work doesn’t achieve those highest marks, your teacher will take notice of (and appreciate) your ongoing effort toward improvement. A very effective method to studying is to study for 20 minutes, rest for 5, and every fifth break should be 20 minutes long....


Come up with a beat. Pick a topic. Use that topic to structure your chorus. Incorporate images and action words. Make your chorus catchy. Make the lyrics rhyme. Decide between a sung or rapped hook.

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Sometime it's easier to pick a beat first, before you think of specific lyrics. It can also help inspire you when coming up with your hook, as you'll have some music to format the lines of your hook around. You can often find different types of beats online or you can create your own beats with certain software. A beat can also greatly depend on the emotions in a rap you are hoping to communicate. If your rap is about something positive then more of a fast beat may be good, but if your rap is about something difficult or sad, then a slower beat may be more appropriate. Or maybe you are rapping to express your anger or frustration, and so the beat really depends on the direction you are looking to take with your rap. You may have already done this as you were thinking of your theme of the rap. Some rappers like to write some of their lyrics first before coming up with the chorus, because they don't want the lyrics to be solely based around the chorus. Other artists will write the chorus first, and then use that as a basis for the rest of their rap. You might try picking one word and using that word as the main idea for your hook.  Lecrae uses the word "boast" in his song "Boasting" to communicate that depending on his self alone is a vain pursuit that leads to nothing. Although he only uses this word once in his hook, it's what he structures his rap around to communicate that boasting in himself alone is unwise because he's not guaranteed tomorrow. There is no perfect formula for writing a rap. Do whatever is best for you, whatever helps you get your creative juices flowing. The best hooks are the ones that advance the main idea without being super obvious about it. These hooks use creativity and different vocabulary to promote the main idea, without coming right out and saying it. For example, Jay Z's song "Hovi Babi" has a hook with lyrics "Can't touch the untouchable, break the unbreakable." He is essentially saying to his audience "I am awesome" but using a creative approach that communicates his idea...


Come up with a business plan. Research your target market. Make sure you stand out from the crowd. Decide where to sell your products. Keep your customers satisfied with consistent-quality products.

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A home-based bakery takes as much planning as a business located in a downtown shop. Include information about start-up costs, cost analysis, and the costs of your ongoing business operations in your plan. Set clear goals for your business and aim to complete them.  You’ll need to consider your finances (including startup costs), your projected sales and costs, and how long you estimate it will take for you to start turning a profit. Put some thought into what you might name your business and what brand you select to identify your goods or services.  Make sure they are not similar to anything already in use or registered in your target area. You need to know to whom you plan to sell your baked goods so that you can direct your advertising and marketing efforts accordingly. Decide who will make good customers and aim to sell your products to them. For a home bakery, your target audience will probably be related to the demographics of the area in which you live. If you live in an area with a large older population, you might want to cater to them. If you live in an area full of immigrants, you could consider specializing in various ethnic pastries. Try to think of a gimmick that makes your home bakery different from other bakeries. You need a way to make your business stand out from the crowd. Maybe your gimmick is related to the products you bake and serve, or maybe it has to do with the atmosphere at your home bakery. Whatever you choose, just make sure it’s at least a little original. Offer baked products that are new, different, or special somehow. This can be something that can get you an edge on competing bakery businesses. To run a successful home bakery, you’ll need to make your products available to your customers. You may want to establish an area of your home bakery for displaying your products and allowing customers to browse and purchase your wares. You could also consider asking some local stores if they would be interested in selling your baked goods, or become involved in a local farmer’s market...


Come up with a catchy job title. Help readers mentally check off your expectations. Distinguish your “must haves” from your “would be nice to haves. Tell candidates about the company. Avoid highly personal, derogatory, or discriminatory language.

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Just another posting seeking a “mid-level operations manager,” for instance, might not stand out among similar job postings. Instead, you could advertise for a “Head of Ops bursting with experience” or a “Master Manager ready to lead a killer crew of 20.” This will get the attention of potential applicants! Make sure to use job titles that fit your company and the position. If fun and catchy titles don’t seem appropriate, just use a simple and direct one. Be specific about the job’s expected duties. You want someone reading your posting to quickly think either “Ooh, I’m not qualified for that” or “Hey, that sounds like me!”  For instance, you might write something like “We’re seeking a manager with at least 10 years of experience in commercial real estate. If you’ve mastered the art of leasing a variety of spaces (including retail and office buildings), and you’ve directed junior agents, you’re just what we’re looking for.” That way, if someone reading this doesn’t have the amount of experience you’re looking for, they can quickly tell the job’s not for them. That way, you won’t have to sift through ineligible resumes. ” If you have some parts of the job that you’re flexible on, let your readers know. That way, you won’t exclude candidates who could potentially be a great fit. Just use careful language to make this clear. For instance:  Say your company needs someone with experience in leasing and managing others, but ideally would also like to also like someone with sales experience, too. Write: “If you’re what we’re looking for, you’ll have at least 10 years experience in real estate leasing, and you’ll have previously directed a team of junior agents. If you also have experience in real estate sales, that’s a plus.” That way, a candidate who doesn’t have sales experience but is otherwise perfect may still consider applying. It’s a good idea to put a short description of your company near the end of your job posting. This gives applicants a sense of whether or not your company is a place they’d like to be....


Come up with a few topics of conversation Pick a date location that makes you feel comfortable. Choose a fun activity. Dress comfortably.

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. If you’re afraid your mind is going to go blank in the middle of your date, you may want to come up some things you can talk about. What do you both have in common? What are you excited about or interested in? Having a few ideas in mind can help calm you down. For example, if you know that you both like cooking, travelling, or being outside, think of a few questions or stories you can tell dealing with those topics. Though you may want to do something fun on your date, you shouldn’t do something new that will make you even more uncomfortable. You want to go to a place you're somewhat familiar and comfortable with. Even if it's not some place you've gone often, if it's in an area you know, that's enough to help calm you down. For example, if you never go to fancy restaurants or the ballet, don't choose it as a first date location. Dates should be fun. Sure, everyone goes to dinner and a movie, and that may be enjoyable for you. However, you can help calm your first date jitters by doing something you know will be fun. Try something you'd never think of as a first date. It may help both of you break the ice.   For example, you can go window or regular shopping, work out together, go to a bookstore or music stores and look around, go hiking, or go to a museum. Choose an activity both of you can enjoy and are interested in, if you know what the other person likes. If you don't know what the other person likes, try to ask them. Often, doing these things help you show off your personality the most. Though you want to look nice and dress to impress, don’t wear clothes you feel uncomfortable in. You won't feel like yourself. You'll be uneasy, and your date will be able to tell. Choosing a casual or nice outfit is best. Think about where you are going on your date and dress accordingly. For example, if you never wear dresses and heels or a suit and tie, don't do it on a first date. If you wear clothes you can’t breathe in or shoes you can’t walk in, you may start tripping or have trouble breathing.


Come up with a funny story idea. Make your main character funny. Put a funny twist on a classic story. Read examples of funny books.

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To write a funny book, you need a story idea that could come across as funny to your readers. You may create a story idea that is so absurd, it’s funny. Or you may place your characters in a situation that is humorous. Crafting a funny story idea should be a fun, silly exercise where you consider what you find funny and try to use these elements in your book.  For example, you may use your own funny experiences to write a story that is funny. Maybe you had a humorous entrance into the world, complete with a premature birth in the back of a moving bus and a mother who didn’t know what to name you, so your name was “Baby” for the first few weeks. Use funny moments in your life as inspiration for an original funny book. You can also create a situation that is so absurd it is funny, forcing your characters to deal with a funny situation in your book. For example, maybe your book is set in a dystopian future where people cannot lie. This situation can come across as absurd to your reader and force your characters to deal with being honest all the time. You can also imbue your main character with funny attributes or a funny perspective on the world. This could then help your book come across as humorous to your readers. Perhaps your main character is quirky and strange, with a funny perspective on life. Or maybe your main character always seems to land in absurd situations, leading to moments of humor. For example, maybe your main character is socially awkward and does not know how to approach others, especially at parties. But they always seem to end up going to parties anyway. You can come up with a story idea that is funny and entertaining by taking a classic story and twisting it around. Think of your favorite fairy tale, for example, and then add a humorous twist to it so it becomes funny or absurd. Consider a plot line you have read before and adjust it or add to it so it becomes fresh and new to readers. For example, you may take the fairy tale about sleeping beauty and twist it so it becomes more humorous....


Come up with a plot. Make it funny. Produce a script.

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Focus on a theme of your own. You might want to make it really original, like the Great Sith War or the New Republic. You can also visit many different places for different planets, or just make one in the setting. A Jedi could be walking around the neighborhood then attacked by two Sith. Or, you could make the story more complicated by putting it before or after the movies, or even in between. Humor will improve the amateur movie, allowing for much forgiveness for the amateur setting and story line! Add few jokes and punch lines to your movie, It wouldn't be a good one without it. Make sure that you understand people's styles, and make the humor fit to each of them.  Make your own funny scenes. For example:  Rebel 1 and rebel 2 are walking. Rebel 1 collapses. Rebel 2 calls his commanding officer. Rebel 2: "Sir, my partner collapsed and is not breathing, what should I do?" Commander: "Make sure he is dead, then tell me." Rebel 2 shoots rebel 1. Rebel 2: " Now what?".   Make a parody of the original movies. Parody is both fun and clever. Creating a parody script will teach you a lot about analyzing and writing. You'll need this for the actors to follow and to know that your film has a fully fledged storyline.


Come up with a realistic gym schedule that you'll be able to stick to. Wear comfortable clothes and supportive athletic shoes to the gym. Bring a water bottle with you to stay hydrated during your workouts. Warm up for 5-10 minutes before your workouts so you don't injure yourself. Do both cardio and strength-training exercises. Have a post-workout snack after the gym to replenish your body.

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It may be tempting to plan on going to the gym every day of the week for faster results, but this can lead to burnout and you might feel discouraged if you miss days and don't meet your goal. Instead, decide how many days of the week you can realistically make it to the gym and start there. You can always increase the frequency of your workouts later on when going to the gym becomes more of a  habit.  If you're new to working out, try setting aside 2 days a week to go to the gym. That way, you can get your feet wet without feeling overwhelmed. You could also try going to the gym every other day of the week so that you have a day off in between your gym sessions. If you think you'd have a hard time going to the gym on the weekends, you could go every day after work or school and then take the weekends off. You want to wear clothes that will make your workout easier and that won't get in your way while you're exercising. Go with shirts that will wick away sweat and shorts that don't restrict your range of motion.  Shirts and shorts made out of polyester, spandex, nylon, or a cotton-polyester blend are good choices for the gym.  Polyester, in particular, needs to be laundered after every time you sweat in it. Unwashed polyester can quickly develop an unpleasant smell. Working out at the gym makes you sweat and lose water, so it's important that you're replenishing your body as you exercise. Aim to drink 8 fluid ounces (240 mL) of water every 15 minutes during your workouts.  Dehydration can actually negatively affect your workouts by causing cramps and dizziness, as well as making your muscles weaker. If you're going to be working out for longer than 1 hour, it's a good idea to bring a sports drink with you too so you can refuel your body. However, not all sports drinks are the same. Look for an isotonic sports drink that contains carbohydrates and sodium, which will give your body more energy during your workout. Make it a habit to do your warm-ups right when you get to the gym. Focus on doing active, dynamic...


Come up with a realistic post-retirement budget. Start saving as early as you can. Be prepared to set aside up to 75% of your money for savings. Wait until your children are grown to quit working. Take on investments Try not to dip into your retirement funds before it’s time.

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To formulate your budget, you’ll need to have an idea of how much money you’ll have saved up by the time you stop working. Estimate roughly how much you think you’ll to pay for your basic living expenses each month, then check that figure against the amount you can afford to take out of your savings. Try living off your budget for six months as an experiment. If you’re able to do so without difficulty, you might feasibly be able to retire by the time you hit your savings goal. If you discover that you’re burning through your savings or forced to rely on credit, you’re not yet ready. It’s never too early to begin saving, even if it’s just a few dollars here and there. Getting a headstart on your savings will improve your chances of being able to retire as planned and expand your monthly post-retirement budget.  The ideal time to begin preparing for retirement is when you enter the workforce in your teens or early 20s.  If you’re behind the curve on building your retirement savings, you’ll have no choice but to set aside more of your annual income later on. The average annual savings rate in the U.S. is around 3.7%. However, if you hope to retire by 50, that number might need to be as high as 60-75% for you. This is doable, but it will require a degree of sacrifice on your part.  Aim to have about 30 times as much money as you expect to spend during your first year of retirement saved up by the time you hit 50. The exact amount you’ll need to save each year will vary depending on your estimated budget and lifestyle. Ideally, you should save at least 15% of your average annual income before taxes. Kids are expensive. If you have children who still rely on you financially by the time you’re 50, your savings may not go as far as you they would have otherwise. Devote yourself to their needs now, then shift your focus once they’ve left the nest.  The same applies if you’re responsible for supporting parents or other relatives. It’s still a good idea to be saving during this time, even if you’re unable to set aside...


Come up with a simple, filmable idea. Write out a basic script. Round up your equipment. Experiment with your camera until you know every feature.

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Making a movie by yourself means you'll have to strip away any other actors or any scenes that need multiple people to run. This eliminates most special effects and dialog, unfortunately. But these limitations can be liberating, leading to unique and creative workarounds. Some ideas to consider filming are:   Art Films: Pioneers like Sadie Benning and Bruce Nauman have made huge contributions to the art world with nothing by a camera and a willingness to experiment. You can do anything from video diaries to abstract videos exploring color or sound. Check out the free Video Data Bank for inspiration.  Short Documentaries: All you need is a camera and a microphone and you can be on the street interviewing and grabbing footage.  Talking Heads: Popular on YouTube and in shows like The Office, this is just you talking to your camera, delivering a monologue or performing a sketch. Sometimes this video is set next to a movie or game you are commenting on.  Stop-motion: Though time consuming, stop-motion is one of the few places a filmmaker can make a professional-looking film all by themselves. It doesn't need to cover the entire story if you are working with a loose idea, but having some ideas of paper will guide you when filming starts. Almost all videos tell a story, in some way shape or form, and almost all stories are broken into three parts:   The Beginning: Set up the world of your video. It can be you, the character, the location you're shooting on, or simply a color or mood you want to explore.  The Conflict: Something disturbs, changes, or morphs the original set-up. For art films or smaller pieces, this might just be a change of pace or the introduction of a new theme. The "story" is told through this change.  The Resolution: How does your story end, what is your message or thought? Some stories just end, but this just implies that nothing has changed in the end. All you need is a camera and a way to edit the footage on a computer, but there is additional equipment that will help build a movie by yourself...


Come up with a storm plan Expose yourself to storms in a controlled situation. Decrease the amount of safety items you use. Limit how often you check the weather.

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. A properly installed lightning rod is the best protection for any building during a thunderstorm. Having a solid plan in place for severe storms can help alleviate your fears. Figure out the safest place in your home during a storm, away from windows. Basements, interior rooms, or rooms on the first floor are good for this. Figure out what you will do if you are outdoors or in a car during the storm. You can pull your car into a parking lot or onto the side of the road if it starts to storm. A car is usually safe to be in during a thunderstorm. Facing your fear by exposing yourself to the thing you are afraid of can help you desensitize yourself. Consider listening to sound recordings of storms, making sure it includes heavy thunder. Do this occasionally during calm weather so you know that you are safe. Try doing this a few times a week to help decrease your fear.  You also can watch videos of storms. However, you should wait until the sounds of storms do not make you overly upset. Don't get frustrated if you don't get used to them immediately, or you see no change the next time there's a storm. It takes awhile to desensitize yourself to something you are afraid of. People who are scared of storms often use items to help them feel more secure during storms. To try to break your reliance on these items and lessen your fear, use fewer protection items. This helps you become more comfortable dealing with the storm instead of clinging to safety items. Each time there is a storm, try to make one small change.  For example, you can use smaller blankets, stay in the living room instead of hiding in  your room, or leave the door open when you’re in the closet. Do this slowly because you won't be able to get rid of everything at once. If you need, have someone sit with you as you use fewer safety items. You shouldn’t constantly check the weather forecast because you are afraid it is going to storm. This can lead to more anxiety instead of helping. Focus on handling the situation when a storm happens unexpectedly...


Come up with a theme. Make Halloween-inspired snacks Put together a haunted house. Plan some Halloween games to play during the party. Buy or make a cool costume.

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Do you have a favorite scary movie, or a favorite spooky character? Do you like zombies, or ghosts, or ghouls? Create a theme around that!  Your theme can dictate the kinds of costumes your guests wear. For example, you might host a Dead Rock Star party, where everyone must come dressed as their favorite dead rock star.  You can also theme your games and activities at your party. One idea is to have a pumpkin-themed party—have your guests compete to carve the best pumpkin, and then serve as judges for the finished products. and drinks to serve. There are countless fun recipes for Halloween treats that you can try out and serve at your party.  Try making some "Witches Fingers" by dyeing some honey with red food coloring, dipping pretzel rods in it, and rolling the honey-dipped pretzels in crushed peanuts.  Craft special Halloween-themed drinks for your party guests. You could try the “Pugsley Adams Punch” which calls for equal parts orange juice, white grape juice, cranberry juice, pineapple juice, apple juice, and lemon-lime soda, then garnish the glasses with a gummy worm. Set aside a room in your house, or use your garage or backyard, and create a walk-through haunted house to scare your party guests with.  Use spooky sound effects and music to make the house even scarier. You can buy Halloween sound effects CDs or download them to play at the party. Use red and black lights to create a spooky ambiance in your haunted house and at your party.  Have friends volunteer to hide in the haunted house and jump out to scare other guests as they walk through. These can range from costume charades where your guests have to guess each other's costumes, to playing hide-and-seek in the backyard once it gets dark.  One fun game to create for your guests is a DIY costume table. Use some leftover materials from school projects or crafts and allow your guests to make their own masks when they arrive.  Another activity to try is to have your guests "guess the body part" in covered boxes. Use things like cooked noodles to...


Come up with a title for your proposal. Create a title page. Summarize the proposal in your abstract. List keywords that will come up in your proposal. Include a table of contents. Move into your introduction. Provide background in the introduction. Write a Literature Review section Describe the proposed research. Describe relevant institutional resources. List references. Identify the personnel. Include appendices, if necessary. Project a budget.

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Your title will vary based on the type of research you’re doing, but in general, you’ll want it to be concise and descriptive. After reading your title, your readers should know what to expect from the proposal and be interested enough to read on. You’ll also want it to be clear and accurate enough that your proposal when come up during searches for your research topic.  For example, try a short, informative title like, “Medieval Plagues and the Movement Towards Humanism,” or “The Negative Impact of Alcohol on Liver Function.” Avoid phrases like “An Investigation of…” or “A Review of the…” A title page introduces the title of your proposal, your name, and the primary institution you are connected to.  Each sponsoring agency may specify a format for the title page. If an agency does not, apply the APA style. Include a "running head" in the upper left corner. The running head will appear on all pages of the document and should be a shortened version of the title. Include the page number in the upper right corner. The page number should appear on all pages of the proposal. Center the full title of your research proposal roughly 1/3 of the way down the page. Double space it, and immediately below the title, insert your name. Below your name, list the institution you are affiliated with and the names and affiliations of any co-investigators you’re working with. In some styles, you may include their contact information as well. The abstract is a summary of the problem addressed in your proposal. Your proposed solution and objectives should also be included, along with your projected funding requirements.  Center the word "Abstract" at the top of the page. Begin the text of your abstract directly below the word "Abstract." Do not indent the paragraph. The text of you abstract will usually be between 150 and 250 words. Choose 4-5 keywords that capture the main points of your paper, suggesting what the topic is about as well as terms that are closely related. Keywords should be phrases that many readers might be...


Come up with a workout plan before you get to the gym. Start by going for a short workout. Visit the gym during its slowest hours. Listen to music through earbuds to reduce your anxiety. Focus on the present moment. Remember that no one is judging you.

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If you’re already worried about feeling awkward or standing out at the gym, there’s nothing worse than aimlessly walking through the gym. To avoid this, make a specific workout plan before you get to the gym. Decide in advance which machine you’ll start with, which free weights you’ll use, and how many sets and reps you plan to complete with different weights. Making plans of your workout can reduce your anxiety by preparing you for exactly what you will be doing. It can be intimidating and mentally exhausting to spend a few hours at a gym if you’re not used to working out around large groups. Help cut back on your social anxiety by keeping your workouts brief at first. You can begin by going to the gym twice a week, for only 30 minutes each time. As you start feeling more comfortable at the gym and your social anxiety decreases, you can start staying for longer workouts and visiting the gym more often during the week. If you’re concerned about working out next to strangers in a crowded gym, ease yourself into the experience by visiting the gym when it’s slow. Visit the gym early in the morning during the mid-afternoon when most people are still at work, or late at night. Be sure to check a new gym’s operating hours online before you show up for an early morning or late-night workout. Music will give you something to focus on, and can pump you up and excite you for your workout. It can also help you relax or reduce your anxiety as you exercise. With earbuds in, you’ll feel less concerned with what other people around you are doing, and be able to focus better on the machine or weights that you’re using.  Make a playlist of upbeat, energetic songs that will give you energy and help motivate your workout. Remember to have polite gym etiquette when listening to music. Don’t turn it up so loud that others can hear, and pause the music if you remove your headphones or earbuds. When you feel anxious, you may notice your body’s physical responses, which may include blushing, sweating, or shaking. You may fear that...


Come up with a “hook. Sketch out a description of your experience in the field. Plan a section that specifically discusses what you want to study. Daydream about your future plans. Pay attention to any specific questions you are asked.

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”  Admissions committees will expect that every applicant is excited to study the field they’re applying for, whether it’s biology, history, or anything in between. If you want to stand out, you’ll have to start with an attention-grabbing hook that explains exactly why you are motivated to pursue advanced study in your field.  Brainstorm particular factors that led to your decision to pursue graduate study. Make these as interesting as possible, but truthful and believable. For instance, maybe your interest in studying Italian grew out of that time you got stranded at the airport in Rome for 24 hours. Or maybe you decided to study entomology because you can remember your grandparents telling stories about how devastating the boll weevil infestations were. If you’ve completed any research projects or gained other significant expertise in the field, you’ll definitely want to say so in your statement of purpose. Focus only on experiences you garnered as an undergraduate--no one wants to hear about your high school chemistry class! Plan to include a section discussing anything relevant, like:  Your undergraduate thesis, senior project, or other major research work. Time interning in a lab, with a cultural foundation, etc. Any publications you have produced or contributed to. Major presentations, talks, posters, or exhibits you have been involved in. Be specific here. Instead of just stating that you want to study sociology, for instance, describe your serious interests in the intersection of gender, public health, and post-industrial urban spaces. This section should also make it clear why the school you are applying to is the right place to study this field. Do your research. Study the webpages of the department you are interested in applying to as well as its faculty members. Their research interests don’t have to be exactly the same as yours, but they should be related. Some discussion of where you’d want to go after graduate school would be a good idea. This could say that you’d like to become a researcher at...


Come up with an exciting act. Plan at least an hour’s worth of material. Tailor each act to the audience that you’ve got. Ignore negative responses. Make an effort to improve with every performance.

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Before you can start raking in cash from a curbside tour de force, you’ll have to make sure that what you do is something people want to see. Fortunately, you’ve got a vast number of options available to you. Almost anything can make a riveting street performance, from live painting and singing to improvisational comedy and skateboard stunts.  If you find yourself stumped about how to get started, single out the skills and talents that you’re most proud of, then think of a unique way to present them. Some of the most consistently popular busking acts include musicians, jugglers, acrobats, magicians, and dancers. Consider learning a new skill to separate yourself from the pack. In a city that’s inundated with dancers, for instance, you might go unnoticed. As a mime, however, you’re guaranteed to turn heads. Before you take to the street, write out a setlist detailing exactly what songs, tricks, or skill you want to perform, and in what order. Busking is not the same as improvising. If you repeat the same schtick over and over again, it won’t take long before you start boring your audience.  You’re welcome to play for more than an hour, provided you have enough fresh material. If you’re a non-musical performer such as a magician, put together four or five separate acts that are each 15-20 minutes long and rotate between them as your audience changes. A magic show intended for older audiences, for example, should involve more sophisticated illusions than one for children. If a certain performance isn’t well-received, switch it up the next time around. Not only will this flexibility keep onlookers guessing, but it will also show off your range as a performer.  Take requests, if asked. You might love Baroque music, for instance, but it will pay to have a few jazz or classic rock numbers under your belt if you find that crowds tend to call for them. One useful tactic is to survey the crowd as it gathers and determine the average age among the faces you see. You can then choose your material accordingly. Busking can...


Come up with an idea. Invent your characters. Sketch out the major plot points of your movie. Write your script. Do a table read to improve your writing.

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Unless you have an imagination the size of Oceania, this will be the hardest part. Coming up with the idea for your movie, however, does not need to be an intense showdown with the Artistic Muse. Try and get one good sentence, like the one you read in a movie description, to base your movie around. What is the conflict, character, or story you want to tell? Keep in mind a few things when planning:  Smaller is better -- if you are shooting this yourself, every extra character, location, and special effect will need to be financed and figured out at some point. What genre are you aiming for? Comedy? Sci-fi? Drama? Once you know your genre you can start thinking of plots and characters that fit it. What are movie combinations that you haven't seen? While it seems childish, almost all movies and TV are hybrids of other movies, TV, and genres. For example, Twilight is Vampire + Romance Novel. Have you seen a good comedic western? What about a stoner sci-fi? How can you match your interests in unexpected ways? Where do you have experience? Can you comment on the day-to-day life of an office worker in an original way? Do you know more about disc golf than anyone else? Is there a movie in these experiences somewhere?  Look up "log-lines" for your favorite movies for inspiration. These are similar one sentence synopsis of movies used to sell the script to movie executives. You can search 1000's of them online. Characters drive stories. Almost all movies are the result of a character who wants something but is unable to get it. The movie then shows the trials and tribulations of the character(s) as they try and fulfill their desires (get the girl, save the world, graduate college, etc.) The audience relates to the character, not your film, so you need to make sure you have well thought out characters before beginning. Good characters:   Are round.This means that they have multiple facets, not just an "angry man," or "strong heroine." Round characters have strengths and weaknesses, which make them relatable to the...


Come up with your title. Write a catchy logline. Write a 300-500-word synopsis. Create a short but detailed character sheet. Give a 3-4 episode breakdown. Put your treatment together. Consider writing a script. Register your project with any copyright system service such as the Writers Guild of America.

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The catchier the better. Most TV shows are based on some sort of play on words, and having a good turn of phrase can ensure that your show is immediately recognized. Mad Men, for example, is about Ad Agencies and the men that work there, most whose lives are spiraling out of control. Community is about a community college, but also a group of close-knit. The importance of a great title can not be underestimated. The logline is a one or two sentence description of your show designed to sell producers on the idea. It typically tells the main agenda of the show and/or main character. If your concept can’t easily translate to a logline it might not be very marketable, but this is rare. It should tell people what they're watching and what clever hook or premise there is in the show.   Back to the Future: A high school student, is sent to the past on accident, where his presence causes his parents to never meet -- or make him!   Jaws: A police chief battles a killer shark despite being afraid of the sea. Meanwhile, the greedy town board refuses to admit there is a problem at the beach at all, complicating matters.  Ratatouille: A French rat teams up with a terrible chef to prove that anyone can cook, though jealous critics and pest-control will do anything to prove that it is a sham. This is a brief but comprehensive overview of the show. There are a lot of potential elements that you can put into this synopsis, but the shorter the sweeter. Try to distill your show into an engaging, brief write-up, the kind of thing that would make you want to watch the show if it was on. Some things to include are:  The setting. The general plot of the series. The arc of most episodes (what is generally happening in every episode?) On a separate sheet, list each character with a 1-2 sentence overview of who they are. Keep it brief and specific. What makes these characters tick, and what makes them special? Unless it is important to the plot, never include physical details or casting choices. This is a brief 1-2 paragraph outline...


Command your dog to lie down from sitting/standing. Guide your dog to lie down on his side. Practice having your dog go from sitting/standing to lying down on his side. Add a verbal cue to get your dog to play dead. Use the verbal cue more frequently than the lure of food. Use a visual cue (hand signal) to command your dog to play dead. Use only the visual cue. Practice the trick in different locations. Be patient with your dog until he masters the trick.

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Your dog may prefer to lean to one side or the other when he’s down, so make a mental note of which side he prefers.  Command him to stay seated or standing, and then command him to lie down. As you practice the trick, always have him lay down on the floor from the side that he leans on; he’ll probably prefer to do this anyway. Do not use a verbal cue for this; use your hands, some treats, and a clicker. Be mindful that this step will probably take some coaxing, so be patient with your dog as he learns how to follow your guidance to lie on his side.  You can get him to lie on his side by gently pushing him with both hands from the down position. Once he is lying down, reward him with some positive reinforcement (eg, verbal praise, belly rub, treat).  You can also lure him with food to get him to lie down. To do this, hold a treat in front of his nose. Then, move the treat back to his shoulders (his left shoulder if he’s leaning to the right, or his right shoulder if he’s leaning to the left). As he turns his head to get to the treat, he will eventually lie down on his side. Use your clicker and other positive reinforcement when he lies down so that he knows he did the right thing. The better your dog is able to move fluidly from one position to the other, the closer he will be to mastering how to play dead. Use your clicker and give him a treat when he moves from sitting/standing to the down position, and again when he moves from the down position to lying on his side. You will know when your dog is ready for the verbal cue when he automatically lies down on his side when he sees that you have a treat or when you lure him with food.  You can use whichever verbal cue that you are comfortable with. ‘BANG!’ is a verbal cue that is commonly used for this trick. Be consistent with whichever verbal cue you use. You do not want to confuse your dog by using different verbal cues for the same command. At this stage of teaching your down to play dead, your goal is to get your dog to be able to play dead just by...


Comment on high-traffic posts. Tag people in your comments. Reply to other people's comments. Post GIFs as responses.

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If you see that a friend's post has several ongoing comments or discussions on it, jump in and offer your opinion! As long as you're respectful and witty, you're bound to receive several likes while the post is still active. Avoid commenting on page posts, as those tend to receive hundreds (if not thousands) of comments at a time—a comment here is more likely to disappear unnoticed. This is a good way to ensure that your comment reaches the people for whom it is intended; likewise, tagging several people will likely result in a like from each of those people if the content to which you're drawing their attention is interesting to them.  This tactic works quite well on page posts, as you can usually get away with tagging several people at once without it coming across as spam. To tag someone, just type "@" followed by the first few letters of their name, then select their name in the menu that appears. Similarly to commenting on high-traffic posts, replying to people's comments in an ongoing conversation or thread will almost guarantee a like or two as long as you're respectful.  This is another instance in which humor is a great way to garner likes. Try to see what other people have responded with in order to offer a fresh take. In keeping with the theme of posting visual content rather than words, using Facebook's GIF comment feature will increase the odds of people liking your comment without the potentially controversial nature of a text response. To post a GIF, open the post's comment thread, then select the GIF icon in the comment box. If you're simply viewing the comments in your news feed, you may not have the GIF option.


Comment on your crush’s photos and posts. Use Instagram or Snapchat for one- or two-line direct messages. Use Facebook or Twitter for longer DMs about mutual interests. Avoid over-liking or commenting on posts to keep it casual. Post fun things that reflect your personality. Ask a mutual friend to tag you to amplify your online presence.

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Follow your crush on the social media platform they use most often. When your crush posts something new, take the time to check it out. Let them know you’re staying updated on their activities by liking and commenting on posts you especially appreciate. They may reach out and do the same for you.  Try commenting on a picture of a concert or event they attended by saying, “I love the Chainsmokers! So cool you got to see them live!” This will let your crush know you share their interests. If your crush posts a more routine photo that you like for its artsiness, say, “Artsy! I like this shot.” Sometimes, it’s easier to talk to your crush online than in person, so private messages may provide a good way to learn more about your crush. These two popular platforms are designed for sharing photos more than words. Because you need to limit yourself to a few sentences, keep it simple and just remind them you’re thinking of them. If your crush posts a picture from their vacation on Instagram, you could say, “Have fun in Paris! Can’t wait to hear about it when you get back!” Consider adding an “I’ll miss you!” or even an emoji. Following someone on Twitter and even Facebook will likely inform you of their likes, dislikes, and interests. If you share a particular view or activity with your crush, use a private message to start a conversation about it. This could allow the two of you to have an in-depth conversation about a common passion.  Maybe your crush just posted about a lesser-known politician you also happen to like. Try saying: “Wow! I can’t believe you know who Pete Buttigieg is. We should totally talk about him over coffee.” Your crush may have just posted that they had a guitar class at the same music school where you go for piano lessons. Message them by saying, “This is crazy, but we both take lessons on Wednesday afternoons! We should carpool. And start a band.” Don’t like or comment on all of your crush’s posts, and stick to only recent posts. Otherwise, your crush may get a creepy vibe from you. You don’t...


Commit to a regular schedule. Breathe deeply. Stretch after a workout.

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To improve your flexibility you need to stretch on a regular basis. Otherwise, your body will quickly return to its previous, inflexible state.  Stretch five days a week for approximately ten minutes. Don’t feel the need to “make-up” missed stretch time. Too much stretching can be counterproductive. If you miss a day, that’s okay—simply try to do better the following week. Deep, controlled breathing is essential for getting the most out of your stretches and avoiding pain. Breathing deeply brings more oxygen into your lungs which helps remove lactic acid from your muscles.  Before every stretch, take a slow, deep breath. As you move into the stretch, slowly release the breath. When you reach the limit of your stretch take another deep breath in. Slowly release the breath and move slightly further into the stretch. The increased oxygen in your blood should help you move further without additional pain. Contrary to popular wisdom, stretching is more effective and helpful if performed after a workout. This is because muscles stretch more when they’re warmed up and fatigued.  After you’ve completed your aerobic or anaerobic workout, move directly into your ten-minute stretching routine. If you don’t have time to workout before you stretch, take five minutes or so to either go for a walk or simply contract and release your muscles. Even this small amount of warm-up will improve your stretching routine.


Commit to an exercise routine. Do plenty of cardio. Make sure you work out the correct core muscles. Do specific waist-shaping exercises. Build your chest and shoulders. Try something different.

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If you really want to trim your waist, you will need to commit to a regular and rigorous exercise routine. Great results will only come with hard work and dedication, so make sure you are prepared to put in the necessary effort before you begin. On the other hand, if you begin exercising too rigorously from the get-go, you may become disheartened and disillusioned, and therefore much more inclined to give up.  Eventually you'll find yourself exercising regularly without feeling worn out or disinterested in it and your waist, along with your overall health and fitness, will have benefited a great deal. As mentioned before, weight loss is essential when it comes to losing inches from your waist. Unfortunately, there is no way to target weight loss in a specific area of your body, so overall weight loss is the only option. Cardiovascular exercise is the best form of exercise for burning calories, so it is essential to any weight loss routine.  Running, skipping and cycling are all excellent cardio options, which usually don't even require a gym membership. Cheap, yet extremely effective, there's no excuse not to incorporate a little cardio into your workout. Trainers advocate tracking your heart rate during cardio. For example, the best way to shed fat is by walking on the trail or outside and keeping your heart rate at low-medium level. Have that after a session of endurance training and you are on the way to shed this fat. You should do at least 150 minutes of moderate or 75 minutes of vigorous cardio each week. You can even do a blend of moderate and vigorous activity. To reach this goal, aim for 30 minutes of cardio exercise four to five times a week. Many core strength-building exercises focus on the oblique muscles, which run along the side of your stomach. Although working these muscles will give you a toned and flat stomach, it will also build up the muscle, making your waist appear wider than before. This is definitely not what you want when aiming for a tiny waist. To work your core and trim your waist...


Commit to caring for your poinsettia. Maintain the same watering schedule til April. Allow the plant to dry out. Cut back the stems. Repot the plant if necessary. Move the poinsettia outdoors. In August, prune the new shoots. Move the poinsettia back indoors. Follow the correct reflowering procedures.

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It is possible to hold on to your poinsettia plant and get it to bloom again the following year. However, this will require a yearlong schedule of care which must be strictly observed, otherwise the plant will fail to reflower. After the holidays, you can maintain the same watering schedule as before: watering the plant when the soil feels dry to the touch. Continue to fertilize the poinsettia every 6 to 8 weeks using an all-purpose houseplant fertilizer. Once April comes, you should stop watering the poinsettia and allow it to gradually dry out. However, you should not allow it to get so dry that the stems begin to shrivel. During this time, store the plant somewhere cool and airy, at a temperature of about 60 °F (16 °C). At the end of spring, when the bracts turn a muddy green color, it is time to cut back the stems. Cut them to a length of about 6–8 inches (15.2–20.3 cm), though this will vary slightly with the size and shape of the plant. You can begin watering the plant again at this point, using the same procedures as before. If the plant seems to be a bit cramped in its current pot, move it to a new one that's around 2 to 4 inches (5.1 to 10.2 cm) bigger. Use a commercial potting soil with a high percentage of peat moss. During the summer months, you can move the poinsettia outdoors (still in its pot). Place it in a lightly shaded area. Continue to regularly water and fertilize the plant. Once August comes you can cut or pinch back the new shoots by about an inch, leaving three or four leaves on each. Fertilize again. At the beginning of September (or well before the first frost) move the poinsettia back indoors. Place it near a window where it receives plenty of indirect natural light. Continue to water as before, and fertilize every two weeks. The poinsettia is a photoperiod plants, which means that its budding and flowering schedule is determined by the amount of daylight it receives. So in order to have the plant blooming at Christmas time, you will need to limit its exposure to light in the months...


Commit to maintaining solid financial habits over time. Review your credit report. Dispute any incorrect information on your credit report. Create a budget. Create savings in your budget and reduce non-essential expenses. Pay your bills on time. Build a small cushion in savings.

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The key to rebuilding credit is consistency over time. This means paying bills on time and meeting all credit obligations when they are due. It is important to remember that delinquencies remain on your credit report for seven years before disappearing. A delinquency refers to a missed payment of one month, although they typically aren't reported to credit bureaus until two months are missed. This means that you will need to focus on maintaining good credit paying behavior for at least seven years (which means not adding any further delinquencies) in order to have a clear report. The journey to rebuilding credit begins by knowing exactly where you stand with regards to credit, and how far you need to go to get to the credit score you want. Typically anything over 700 is considered good, with 750 — 850 considered excellent. Conversely, anything under 640 is considered poor with 400 or lower being very poor. Knowing this helps inform you how drastically your finances need to be restructured.  Get copies of your credit report from all three major bureaus, which are Equifax, Experian, and TransUnion. Do not contact the three nationwide credit reporting companies individually—  you can request reports from the bureaus of your choosing via one source. Free annual credit reports are provided only through annualcreditreport.com, 1-877-322-8228 or mailing to Annual Credit Report Request Service. Be careful of fraudulent websites. To request through the mail, complete the  https://www.annualcreditreport.com/requestReport/landingPage.action Annual Credit Report Request Form] and mail it to:  Annual Credit Report Request Service P.O. Box 105281 Atlanta, GA 30348-5281   Mark the date on your calendar when you can get another round of free credit reports next year. Consider that your appointment for checking your progress. You can also get a free credit score from websites like Credit Karma and Credit Sesame. It is not uncommon for incorrect information to appear on your credit report, or for there to be inconsistencies...


Commit to one long-term goal at a time. Break your goal into sub-goals. Set up a timetable for your goal and sub-goals. Work on your self-discipline. Develop habits that aid in accomplishing your goal. Review your progress regularly. Identify obstacles you might encounter.

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Long-term goals by definition require a lot of time, commitment, and energy. Because of this, it would be better to only commit to one long-term goal at a time. Otherwise, you may end up committing only partially to your goals and never end up completing them. It is much better to have one complete goal than three incomplete ones. This doesn't mean, of course, that you should forget about your other long-term goals if you have them. You have plenty of time in your life to accomplish numerous long-term goals. Some may just have to wait until you have the time to commit to them. Prioritize your goals so the most important one is completed first. Achieving a long-term goal can seem overwhelming when you look at it as a whole. Goals become much more manageable, however, when you break them into several smaller goals. That way you can focus on less daunting tasks, all while working towards your overall goal. Read Achieve a Big Goal by Breaking It Into Smaller Ones for more details on how to divide up your long-term goals. It helps to set a date that you would like to achieve your goal by. This will help you stay focused and committed to working on your goal. Set timetables for the overall goal, and for each smaller task you break that goal into. That way you'll always know where you stand and if you need to adjust anything. Say your goal was to go back to school for your master's degree. You would like to do your master's in 2 years, which represents the deadline for your overall goal. There are several sub-goals involved in this goal that you should give a timetable to as well. You'll want to apply for the program within 3 months, then find an adviser in your first semester, then develop a thesis topic in your second semester. By sticking to these smaller deadlines, you'll be able to stay on track for your larger goal. Long-term goals will entail several months to several years of commitment. You won't be able to attain your goal if you can't keep yourself disciplined and focused. It will help to improve your...


Commit to reducing suicidality. Identify goals and stick to them. Identify the positive aspects of your life.

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Despite your negative thoughts and feelings, it is crucial to commit to reducing your thoughts of suicide and any self-harm behaviors. If you are fully committed to staying alive, this goal can help you cope in times of stress.  Making a commitment to reducing suicidal thoughts may include agreeing to: use positive self-talk, identify goals and stick to them, remind yourself of the positive, and identify other ways of coping with negative thoughts and moods. You can write down your commitments to life. You may write something like, “I commit to living my life even when it’s hard. I commit to setting goals and attaining them. I commit to using coping skills and getting help if I have thoughts of harming myself.” Having goals in life is one way to have a commitment and purpose, which can safeguard against thoughts of suicide. Goals give you something to live for, and you can remind yourself of these goals whenever you have thoughts of harming yourself.  Some examples of life goals are: a career, getting married, having children, and traveling the world. Remind yourself of the goals you have for the future. It would be a shame if you missed out on the amazing parts of life. Another way to commit to life and cope with thoughts of suicide is to acknowledge the good things about your life. This can alter your suicidal thoughts and move them toward why you want to remain alive.  Make a list of everything that you appreciate in your life. This list could include things like: family, friends, Italian food, traveling, being in nature, connecting with others, playing the guitar, and music. These are the very things that may bring you solace when you have thoughts of suicide. What do you enjoy doing? What gives you the most satisfaction? Do you like to cook or to help your friends or to play with your dog? If you were not pressured by your circumstances, what would you be doing the whole day? Think carefully about it and spend more time doing these things.


Commit to the relationship. Be reliable.

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Discuss topics like what you want to get out of the relationship and where you see it going. Commit to the trust and communication that sustain a long-distance relationship. Understand the difficulties you will face and talk about them with your partner, but at the end of the day, if the relationship is going to work, you both need to fully dedicate yourselves to it, without hesitation. Encourage your partner to trust you by always proving yourself worthy of her trust. Follow through on your promises, even the small ones like calling her at a specific time or responding to a message. If you ever find that you can't follow through on a promise, have a very good reason why, explain this to her, and ask for -- don't demand -- her forgiveness.


Commit to the shot. Hold your position and follow through. Don't get discouraged.

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Now that you are positioned, you are ready to make the shot. Be sure to firmly drive the cue through the shot, as opposed to simply tapping the cue ball with your cue. Remember that your cue can’t rest on the snooker table as you’re shooting.  You can practice lining up your shot and starting your shooting motion if you'd like, just like a golfer lining up his putt. If you do practice the shooting motion, be sure not to touch the cue ball! It is important to hold your position and keep your balance in the seconds after the shot. Failing to follow through will make it difficult for your body to remember the motion if you succeed - and correct the motion if you fail. Keep your feet firmly planted until the target ball is in the snooker hole.    Being unable to keep your balance will point out a flaw in your stance or shot. If you aren't able to keep your balance, reevaluate your stance and shooting motion. Snooker is only mastered with practice and patience.  You may not make your shot the first few times, or the first few dozen times. Keep honing your skills. Having someone there who can point out what you do wrong will speed the learning process.


Commit to yoga, mind and body. Focus on meditation. Try fasting.

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Most people who do yoga use it for physical exercise. There’s nothing wrong with this approach, but it leaves out yoga’s traditional mental and spiritual sides. If you are serious about being a yogi, learn more about the whole experience.  Total yoga is “a system for relieving suffering of the mind.” Traditionally, yogis held that people suffer because of their egos, which strive for control.  By teaching us how to calm the mind and quell the ego, yoga lets us live as we truly are and in harmony with the surrounding world. If you are interested in the inner secrets of yoga, consider reading classical texts like the Yoga Sutra or the Bhagavad Gita or modern takes like Yoga: the Greater Tradition. One thing that you can do to connect to yoga’s spiritual side is to meditate. Meditation is a mix of concentration and breathing that, if done right, can help you to reach a different state of consciousness, where the mind is alert, relaxed, and directed inward.  As part of yoga, meditation can reduce stress, lessen pain, and help you manage anxiety. But meditation can also open your mind. Try to find a quiet spot and sit comfortably, with your spine erect. Close your eyes and take deep breaths. Focus on your breathing, in and out, and let your attention rest on the rhythm. It is OK if your mind wanders, but always bring it back to your breathing.  Don’t expect to “get” anything out of meditation or to feel better or worse. The point is precisely the opposite – to free you from worldly anxieties and concerns. Also, don’t worry that you are doing it wrong – there is no “wrong way” to meditate! You may have heard that fasting is good for you physically. Many people believe that it allows your body to “detox” and somehow expel harmful toxins. While the evidence for this is spotty, fasting is practiced in yoga and other spiritual traditions to help develop willpower and focus the mind. Trying it might help you to reach a higher level in your journey.  The idea behind spiritual fasting is not just to skip a few meals, but...


Common triggers are: Common effects are:

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Playing a certain card, suit, or rank Certain combinations of cards on the discard pile The number of cards remaining in a players hand Requiring a player to say or do something Changing the order of play by skipping players, reversing direction, or other methods. Requiring a player to draw penalty cards Changing which cards can be legally played to the discard pile Requiring a player to make a choice (such as specifying the value of a wild card).


Communicate about what is going on. Be open and honest with people. Treat people kindly. Avoid spreading rumors yourself. Be clear about what you are sharing.

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Rumors can spread if someone is very secretive about their life or isn't in constant communication with others. You don't have to tell everyone you meet what is going on in your life, but to prevent rumors it can be helpful to tell some people how you are doing and what is happening. Then, when a rumor gets spread it may be harder to believe because people know what is truly happening in your life. Stay in touch with your close friends, coworkers, and family. Keep them up to date on your life and ask them about theirs. When someone begins to pull away from people and becomes distant, rumors can be spread more easily. People can get upset if they feel like someone isn't putting in the effort to spend time with them and they can create rumors just from that. Or, if you look distant, people can start to create ideas that you are forlorn, depressed, or unsociable and can spread rumors about your emotional state. This goes hand in hand with communication, but it involves really being honest and open with people, even when things are hard. Many people, when struggling with difficult things either at home, at school, or at work, can begin to pull away from people and become stressed and distrusting. The best way to avoid rumors when you are experiencing these things is to be vulnerable with a few people around you.   Explain that things are hard or you are unsure about some things, and those around you will hopefully be understanding and sympathetic. Another reason to be open and honest with people is it helps create a space where they feel it's safe to be open and honest with you. If you share information with people they are more likely to share information back. Then, they are less likely to spread rumors about you because they know you have information on them. At the same time, you want to be careful about who you share intimidate details of your life with. If you know it is someone you can trust, then be open and honest with them so that they know what is truly going on in your life. If it is someone you are...


Communicate calmly. Express your feelings to your sister using "I" language. Listen to your sister's side of the story. Remember what it was like to be your sister's age. Consider your sister’s motivations. Tell a parent or caretaker what is happening.

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When you are having any kind of conflict with another person, it’s best to to avoid dealing with the problem while you are feeling angry, frustrated, or upset. You will probably not communicate well, and may just make the situation worse.  If possible, remove yourself physically from your little sister. Talk about what happened when you both feel calmer. If you can’t get away, try to keep your head. Blowing up at her will only make things worse. Take a breath and count to ten before responding. Instead of saying, “You are such a brat!” or “Why won’t you leave me alone?” try telling her, “When you do that, I feel sad/hurt/disrespected/upset. It hurts my feelings. Do you like it when people hurt your feelings?” This helps your sister understand the impact of her behavior and teaches her that her actions have consequences. Using "I" language rather than blaming, criticizing, or accusing your sister will also show her that you respect her. She will be much more likely to treat you with respect in return. How is she experiencing your conflict? Even if you continue to disagree, understanding where she's coming from will help you both move toward a solution. Were you always totally rational, or did you sometimes do ridiculous or embarrassing things? Do you think you ever annoyed people? Do you remember how it felt when people you loved or looked up to were mean to you? Your sister’s brain is still developing, and she needs patience as she figures out how to interact with others. The more empathy you show her, the more she will learn, and the less annoying she will become. If you want to change her behavior, you have to understand why she acts the way she does. Although it may not always seem like it, your sister looks up to you. She wants to spend time with you, and to know that you love and respect her. If you show her that you do, your relationship with her will become much easier.  Consider the consequences of your own actions. For example, if you give your sister the silent treatment she will become desperate...


Communicate the BCP to relevant employees. Provide essential BCP plan information to non-key personnel. Plan on modifying and updating your BCP.

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Make sure all employees who could be potentially affected by a disruption have read and understand the BCP. Take the time to ensure that employees are aware of their relevant roles in the implementation and execution of the policy. Don't leave things to chance! Even if key personnel are informed about their role under the BCP, you should still make sure that all employees are aware of building evacuation procedures, as well as contingency locations. This way the unforeseeable absence of key personnel will not prevent non-key personnel from knowing how to respond to business operation disruptions. No matter how good your BCP, it is likely that there will be disruptive events that are not provided for in your plan. Be open to updating and/or modifying your BCP in light of additional information and/or changed circumstances. Every time something changes, update all copies of your BCP, and never let it get out of date.


Communicate the operational plan to your workforce. Monitor results regularly. Correct deficiencies in the plan.

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To begin implementing the operational plan, you will need to get all relevant employees on board. This is best handled in meetings where management is able to meet directly with employees and present the plan to them, addressing any questions or concerns they may have. The plan itself can be broken down into parts and presented separately in more detail to the teams that will be handling those parts. If necessary, train employees who will using a new system or equipment as part of plan implementation. Schedule regular meetings, perhaps biweekly or monthly, to track plan implementation and success. These only have to be 30 minutes or an hour long, but should allow for departments to report on their progress. Make sure that all progress is reported in terms of your established metrics. This way, you can easily track progress across teams and departments. After a few months of plan implementation, take a step back to review implementation success. What has gone well and what is not going so well? Look at areas where implementation has gone smoothly and those areas where it hasn't. Work to assess why these areas are not performing as strongly and reassess your strategy to work past it. Hold meetings with representatives from those departments so that you can work out solutions.


Communicate the reasons. Do it in person. Do it kindly. Recognize the positives and the negatives of the formal approach. Pick the right occasion and situation.

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You should think long and hard about why you really want to end the friendship. Before you communicate this to the other person – and you should – you should understand yourself why you don’t want to be the person’s friend anymore.  Be very clear. It’s important that you provide clarity. However, you don’t need to revisit every single past problem or negative detail. But if you aren’t clear (and firm), the person may keep trying. However, do come prepared with specific reasons.   If the friend has truly done something to warrant the break – or if you’ve just grown in different directions – they deserve to know, clearly, the reason why. But you should say it in a kind way. Instead of saying, “you are interested in frivolous things while I’ve developed an interest in more intellectual pursuits” you could say “as we’ve gotten older, we just seem to have less in common.” In other words, frame it positively. Be honest with the other person – and with yourself. Is there a hidden reason that is really bothering you that even you are avoiding? It will lessen the hurt if you explain the break in person. So ask the person you don’t want to be friends with anymore to coffee. Ending a friendship over text message or email will ensure the hardest of feelings.  Be aware the friend may try to bargain with you and save the relationship. If this is not something you’re willing to entertain, stay extremely firm in the conversation. Start your sentences by explaining how you feel rather than castigating the friend for what he or she has done to you. This will make the conversation feel less like an attack to the other person. You could say something like, “I feel like my life has moved in another direction, and this is what’s best for me.” You don’t need to stay around for very long at this meeting. They are either going to get angry probably or try to get you to change your mind. So it’s best to give them your reasons and make your statement, and then excuse yourself nicely and say you have to go. Ending a friendship is bound...


Communicate with email. Require signatures when delivering items. Ask your supervisor questions. Inform clients of the risks of a decision.

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It’s hard to prove what you told someone in person or over the phone. However, it’s much easier to prove the contents of an email—you simply print it off. If possible, communicate with everyone using email.  Use email with coworkers and your boss, but also with your clients and the public. If you need to have conversations in person, you can follow up the conversation with an email. Summarize the substance of the conversation. Avoid secretly recording people. The law on secretly recording people differs depending on your state. In a dozen states, you cannot record a conversation unless you get the consent of all people who are involved. Did you have something hand-delivered to another department? Did you mail something to a client? If so, you’ll always want signatures showing that the item was received. In the U.S., you can use certified mail, return receipt requested. If you don’t know how to proceed, ask someone higher up to make the call. If they get the call wrong, then it’s their fault. Send an email with your question and save a copy of their answer.  You might hesitate to ask questions because you want to appear like you know everything. Nevertheless, you need to do something right, otherwise, you truly will warrant blame. Remember not to ask a question twice. Once a supervisor tells you how to do something, write it down so that you remember it. If you keep asking questions, you’ll look incompetent. Sometimes you can get blamed when a client’s business decision doesn’t pan out. Although the client made the decision, they will claim you didn’t inform them of the risks. You always want people to make an informed decision, so explain risks thoroughly.  Also have the client sign a form stating they have been informed of the risks. List the most relevant risks on the form. Hold onto the signed form in case the client claims later that you didn’t tell them of the dangers.


Communicate with people openly and constantly. Network all the time Find your allies. Communicate even when you're not. Let people see you.

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Embrace this age of social media and let everyone into your life. Run a blog or website that is all you. It doesn’t matter if it’s not your first priority, or even your second priority, but it gives people a place to develop a stronger connection with you. . Try to build relationships with as many people as possible. Constantly be figuring out what you can do for other people and what they can do for you. Make lots of friends and make sure those friends are diverse people who are really doing things. The next time you need an expert or help on a project, you'll have someone you can call. You should also really get to know people: learn their real or full names and remember details about them. This changes how people see you (into someone who is friendly, earnest, and cares) and leaves a strong impression on the people who interact with you. The ones who you know best and who feel most connected to you will talk about you to others - this is how your personal brand grows stronger. Look for people with an audience that you want to reach, the movers and the shakers, the big names. You want to get in their inner circle. Comment on their writing, keep track of them on social media, help them when they ask for it, if they have a blog try to guest-post (it must be your best stuff!). Not only do you have plenty to learn from people like this, but they are also the people who can give you that killer testimonial when you launch your product, who can tweet your links to thousands of followers, who can share the best opportunities with you. That being said, don’t pester them and don’t ask for more favors than you give them. If you are useful and not overbearing these influencers will remember you. View this as a long-term process. You can’t expect to become friends with influencers in a week. It takes months. Try to use non-intrusive forms of communication. Don’t write things that require a response in blog comments; that's what email/Twitter is for. If you only have the time to answer 1/4 of the emails you get, why not...


Communicate with teachers. Help develop a routine. Get special services. Create an Individual Education Plan. Get transitional assistance. Help your teen consider college. Explore the option of vocational training. Consider the military.

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Teens with ADHD often struggle in school. Parents often complain that schools and teachers fail to treat children with ADHD as children with disabilities. Teachers may view them as willful, disobedient, and not trying hard enough. Thus, it is important to communicate with your teen's teachers to make sure they understand the true nature of the problem.  Hopefully, meeting with a child’s teachers will lead to a collaborative effort. Teachers can incorporate their professional experience with the parents’ knowledge of what works with their child. In doing so, you can produce a plan together by which the child can succeed, academically and behaviorally.  Parents should discuss a variety of topics with teachers. This includes effective rewards and consequences, how to establish effective homework routines, how teachers will communicate on a regular basis about problems and successes, how parents can mirror what teachers are doing in the classroom for greater consistency, etc. As with chores and homework, school success for a student with ADHD will be more likely if there is a consistent routine. Do everything you can to help your teen establish a productive routine.  For some students, success will come relatively easily with consistent schedules, routines, and homework communication. Effective organizational tools such as planners, color-coded binders, and checklists can also help. Even with a consistent routine and helpful teachers, some students will need extra help.A variety of services re available to the students of parents who know how to get them. These range from extra time to take tests to self-contained classrooms with teachers and aides who are specially trained.  Children qualify for free special education services based on one of two basic reasons. They must have a qualifying disability or have fallen far behind their peers academically. If you feel that feel your teen needs more help, request a special education evaluation. You should make this request in writing.  Beware the school that tells you...