Leave your phone on silent or at home. Ask your crush to hang out in a casual way. Let your crush be the first one to go for the kiss. Tell your crush that you want to see them after the first date. Let your partner be the first one to say “I love you.

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It’s agonizing trying to figure out how long to wait before you text your crush back. If you text too soon, the theory is, you’ll look too needy––not a good look when you’re playing hard to get. But it’s really hard to resist texting back when your crush texts. To resist that temptation, leave your phone on silent, so that you don’t hear it buzz. Better yet, leave your phone at home when you go out with your friends, or turn it off when you’re about to watch a movie, or go to the gym. Maybe you’ll come back and see that your crush has texted, in which case you can text them back, without having to force yourself to wait. If you’ve had feelings for your friend for a while, it can be hard to work up the courage to ask them out. When you do, don’t spill all your feelings at once, saying, “I’m in love with you, are you in love with me?” Chances are, they didn’t think about you that way yet, which would really shut down the conversation.  Instead, say, “Want to go out for dinner this week?” You don’t have to explicitly say the word “date.” You can wait for them to do that, maybe after a few “hang-outs.” Same goes for asking out somebody you’ve been admiring from afar. Try to avoid saying, “I’ve been crushing on you for the past year,” and instead say, “Hey, do you want to go see the new Spiderman movie this weekend?” This takes the pressure off. Make it clear that you’re into your crush physically, by flirting, “accidentally” brushing against them, and touching your lips while you talk. Even if you’re dying to kiss your crush, let them think it’s actually their idea. If they’re really not getting the idea, you can go in for a hug. They’ll probably take the hint. Small rewards are essential when playing hard to get, so you don’t accidentally convince your crush that you don’t like them. After your first date, if you really want to see the person again, be clear. Text them, “I had a really good time last night. Let me know if you want to do this again!” That makes it clear that you want to hang out again, but it...


Leave your record on the turntable. Remove debris with canned air. Dust with a microfiber cloth. Use a carbon fiber brush. Use a record cleaning arm. Use a static gun. Use a sticky roller.

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Many people keep their record on the turntable platter throughout the cleaning process as it provides a secure and stable location. If you do this, make sure to move the tonearm aside, to prevent any accidental scratches. You’ll also want to use only minimal force against the record or you could damage the balance of the platter. You can buy a container of canned air at any office supply store. Follow the cleaning instructions on the can being careful to not get too close to the record. Gently puff air onto the record until the surface appears clean and free of dust. Repeat as necessary. Canned air can sometimes release condensation as well. If this happens, make sure to wipe up any liquids from your record using a clean, soft cloth. Invest in a medium-sized, good quality microfiber cleaning towel. Gently rub this towel in small circles over your record. You can purchase microfiber cloths at most hardware or general home stores. These cloths are good because they will not scratch your record and will pick up dust easily. Look for a brush that is made specifically for cleaning records. You can find these at most audio or music stores. Place the brush gently down on top of the record. Start to spin the record slowly, guiding the brush fibers into the grooves. You can also make gentle sweeping motions from the inner to outer rings of the record.  It is a good idea to brush your record first, even if you plan to proceed to a wet cleaning method. Dry brushing will remove some of the particles that could scratch your record if paired with liquid.  Keep an eye on your brush and get a new one if the fibers appear bent or aged. Also, keep a brush specifically reserved just for your records. This is an attachment that sits above the record and gently applies a small cleaning brush to the rotating record. The brush should remove dust, debris, and static from the record all at once. This type of cleaning method can also help to keep your stylus free of dust as well. You’ll also want to clean the stylus if you notice dust...


Ledge climb. Try to pass through walls. Check out the big things. If you find an invisible barrier, try to find a way around it. Look at a place that is otherwise unable to reach. Play the game "incorrectly". Try pausing.

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If you can get onto a climbable ledge, then keep going on it as far as you can. See if it takes you anywhere. Possibly there is a point at which the programming got sloppy and you fall or climb through into something else of interest. In some games, walls become transparent when certain things happen, such as when moving items, interacting with players or using special actions such as teleporting or decorating. Perhaps there are particular joins or fissures in walls that create weak spots where you can pass through what is normally solid. If you notice that your weapon, tool or other object that you're holding can go through a wall, then try to go through as well. It could be a sign of a way to glitch into the wall or out of the zone, level, map or area that you're currently in. Rocks and other big scenery are often the best place to try to find glitches. Sometimes the game developers get lazy and don't set up barriers there.  If you go to a rock to try to glitch into it or out of a map, try to go to the most obscure edge of it. The most protruding edge that is obviously different from the others could be the key to getting inside it. If you are new to glitching, try not to go for the hard glitches like going out of map or under map. Try to get on roofs for a while, and then move on to advanced glitches. Such barriers usually lead to roofs or other places the game developers didn't want you to go. Ask yourself, "I wonder if there is a way to get up there." Consider what your game character might be able to use to get there, such as barrels, vines, tree branches, bouncing kangaroos, whatever! Give it all a go––you never know until you've tried. Most glitches happen in areas you're not meant to be playing. Games testing occurs with a focus on playing the game "correctly", following a set sequence with expected outcomes. You can turn this on its head by playing it the opposite of what may have been intended, such as approaching things from a different direction or angle, trying to invert the usual things or...


Lend a helping hand to your so-called "enemy. Make them help you. Make an effort to have regular conversations. See them outside of your normal hater-habitat, like work or school. Be friendly with their friends.

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" You don't want to -- no one wants to help out a jerk -- but you should. Find ways to be supportive and helpful around this person, in ways that make the most of your own strengths. Just do small things without calling attention to the favor. You're not "winning them back" or courting them, you're just being a good person. Be casual kind: don't make a big deal of it or ask for thanks, just get it done.  If they don't have any lunch at lunch time, offer to give them something of yours. If they make a joke that they and their friends find funny, laugh. If they respond with anger or hatred to your kindness, just walk away. It's a defense mechanism for the hurt and lonely -- not true hatred. Studies show that this is even better than helping the other person out. And you get free labor! Keep the request small and manageable, or honor them with a bigger collaborative task if you're feeling bold. They'll feel good about helping you out, which makes them feel good about you. Its the best kind of reverse psychology, and is the result of something called "cognitive dissonance." Trying to win over someone by harming yourself is pointless. If they're going to screw it up intentionally, then forget them. You'll find plenty of other friends who aren't so cruel. Make the first move in order to fix any broken friendship. Invite them for tea, go see a movie, go on a double date, or just stop by their desk. Get out there and talk to each other. A lot of the time, people only hate others because they don't know or understand them. Granted, the first few conversations will probably be tough, since they "hate" you, but they will melt. Even the hardest hearts want a friend.  "How was your day/weekend?" is the simplest, but most effective token of friendship you can offer, and you can use it anytime, anywhere.  Ask questions about them instead of talking about you. He already hates you, so giving him more of you isn't doing you any favors, right? But people love to talk about themselves. Focus on listening, getting to know where...


Lessen contact with the guy for awhile. Examine past relationship patterns. Seek support from others.

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It's very hard to get over someone if you see them frequently. As you're trying to stop feeling your feelings, lessen contact with the guy in question.  How you decide to taper off contact is up to you. You may not need to cut the person out totally, depending on your feelings, but you can make up some guidelines for yourself in terms of how you proceed. For example, you can limit yourself to seeing this person once every couple of weeks instead of once a week. You can stop texting this person every day or talking to them on social media for awhile. You may be the type to continually fall for unavailable people. For some, falling for those they cannot have is a pattern of behavior. If you had a childhood where adults were not reliable, you may unconsciously seek out unavailable people as an adult.  Have you ever been in this situation before? Do you frequently fall for people who are not interested in you? If so, this may be a pattern for you. Examine your past. Think about your childhood and whether you felt a sense of security there. If you did not, you may be falling for unavailable people as a defense mechanism to prevent yourself from ever getting close enough to really get hurt. If you feel like this is a pattern for you, consider seeing a therapist. A qualified therapist can help you sort through your past and help you make better relationship decisions down the road. If you're going through a rough patch, it's important to seek support from others. Talk to friends and family members who care about you. This can help you feel you've loved, wanted, and needed, even if you're not involved with someone romantically in the present moment.


Let a doctor assess your medical history and conduct a physical examination. Get chest x-rays. Get a computer tomography (CT) scan. Have pulmonary function tests done.

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Your doctor will make an initial assessment of your condition by gathering information about your past and present health history. Significant factors that can indicate lung hyperinflation are:  A family history of lung conditions, like lung cancer, asthma, and chronic obstructive pulmonary disease Present habits, like vigorous exercise or smoking Living environment, such as living in a polluted city or with a smoker Active medical conditions like asthma or mental health conditions like chronic anxiety A chest x-ray  generates an image of the lungs, air passages, the heart, blood vessels, and the bones of your chest and spine. A chest x-ray can be used to gauge whether lungs are hyperinflated.  An x-ray can show fluid and air around the lungs, signifying an underlying problem like COPD or cancer. This can be the cause of lung hyperinflation and the sooner you get the disease diagnosed the better.  Lung hyperinflation is present when the x-ray shows the front of the fifth or sixth rib meeting the middle of your diaphragm. More than six front ribs touching your diaphragm is consistent with hyperinflation. CT scans are an imaging method that uses x-rays to produce a three-dimensional representation of the body.The pictures generated by the machine illustrate the scope of lung damage and hyperinflation.  A CT scan can show an increase in lung size and may even show air trapped in one or both lungs. Trapped air usually appears as black on an x-ray screen. A special dye is sometimes used in CT scans to highlight the areas x-rayed. This is usually given by mouth, by enema, or by injection but is fairly rare for a CT scan focusing on the chest. During the scan, you'll have to wear a hospital gown and remove any items, like jewelry and eyeglasses, that may interfere with the scan.  During a CT scan, you'll lie on a motorized table and your body will be inserted into a donut-shaped machine. A technologist will communicate with you from another room. He or she may ask you to hold your breath at certain points during the...


Let a jeweler examine your jade to determine if it’s real. Ask the jeweler to do a density test. Get the jeweler to estimate the value of your jade.

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Jewelers are trained to recognize real and fake precious gems and stones. They can examine the stone under a magnifier to make sure it has the structure of a true jade and to check for signs of a fake. They will evaluate the properties of the stone and then tell you if it’s real or fake.  Typically, the jeweler will do these tests while you’re there. You may want to talk to more than 1 jeweler to get multiple opinions about the authenticity of the stone. Your jeweler can measure the density of the stone you suspect is jade using a spring scale and water displacement test. Then, they’ll compare the density to a jade density chart to see if it meets the standards of real jade. If it does, then your stone is likely real. However, it’s likely not real if the density of your stone is not consistent with jade. If you have concerns about the density test, ask your jeweler how they typically perform the test before they get started. They may even let you watch them do it. One of the benefits of seeing a jeweler is getting your stone valued. The jeweler can evaluate both the jade and its setting, if the stone is already part of a piece of jewelry. Ask them how much you can expect to sell the jade for, as well as if they think the value could increase over time.  Keep in mind that this valuation is still an estimate. It’s best to talk to multiple jewelers when you’re trying to estimate the value of a piece, but this can help you understand what your stone is worth.


Let a puppy or new pet become accustomed to riding in a car gradually. Make your first few trips in the car to somewhere fun for your dog. Keep your dog's collar on whenever you are driving long distance. Take breaks. Don't leave your dog in a parked car on a hot day. Avoid comforting your dog if he or she is showing signs of distress. Reward your dog once you get to your destination.

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Begin by allowing your dog to wander around your car with the engine off. Then start with short journeys until you and your dog become familiar with traveling by car together. Don't go long distances right away, just get your dog used to the space. Take your dog to a park or a field so they associate a car journey with something good rather than just trips to the vet. There's always a chance, no matter how well-behaved your dog may be, that your dog will get out of the car and run away from you. Make sure that your dog can be identified if it escapes from you while traveling. Let your dog run around and tire itself out. You should also give your dog a little snack and a little water while taking your break. Make sure that you stop every hour or so and go for a quick walk, even if it's only on the grass by a fast-food restaurant at a service station by the highway. This lets your dog go to the toilet, and gives you an ample opportunity to give your dog some water. Taking your dog on short walks is important as it means that the dog can stretch their legs and prevents it from getting bored.  This is especially important if your going on a long journey. Four hours is your average dog's absolute limit for driving without a longer break, but as a driver it's recommended you take a break after every two hours of driving. Make sure you stop somewhere grassy and relatively quiet (not right beside the road), lock your car, feed your dog some food and water, and take him for a walk so he can let off some of his excess energy. If you stop by the highway your dog MUST be on a lead for his own safety. Be aware of how quickly a dog can get heatstroke, and die, in a parked car. To be safe, never leave your dog unattended in your car in warm weather for any length of time.  If you stop for a meal, park your car in the shade, and let the windows down about an inch each to let cool air in. Put a bowl of cool water in the car for your dog and unbuckle him or her if in a dog seat. Lock your car doors, and order your food to go....


Let air dry.

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Place the shoes in a warm, sunny, and dry location to dry. Doing so speeds the process up and helps to heighten the whitening effect.  The dry warmth of the sun can help dry the shoes faster, and the light of the sun actually has a mild bleaching effect. Do not use a dryer. Machine drying white Converse will result in the shoes losing their shape.


Let at least one basil plant go to flower in your garden or in a container that is situated outdoors. Cut the flowering spikes of the plant in late summer or early autumn/fall. Tie the top of the paper bag up with string. Gently rub the flower heads while still in the bag.

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Allow the bees and other pollinators to do their thing. You'll know the seeds are ripe when a gentle shake of a flowering head in your hand releases tiny black specks. Gently place the spikes into a paper bag. Don't shake the spikes. Hang in a warm and dry area for at least a week. When the stems of the flower spike have dried, the seeds can be harvested. Tip the seeds into a bowl or pan. Sift out the debris, stems, etc., and discard. Pour the seeds into a small jar, such as a spice jar, label and store. Use next season.


Let children up front ask first. Be polite. Don’t ask them to sign multiple things. Be time conscious. Respect their personal space.

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The chances are that you are not the only person who has spotted the celebrity from afar. Consequently, there might be other people, including children, asking for an autograph or a picture as well. Let the children go first. Don’t push ahead of them or shove them to the side so you can get your signature. The celebrity might find this offensive, and might not sign your paper or take a picture with you. When asking for an autograph or a picture, always be polite. Say “please” when asking, and say “thank you” when they have signed or after the picture has been taken. Remember that celebrities appreciate manners, too. Don't scream at them. You will probably scare them off if you do this. Be aware that there are people out there who make money from selling pictures and signatures online. Besides your own memorabilia, if you are trying to get another autograph for a friend or a family member, then that is fine. But trying to get five different things signed seems greedy and suspicious. Try not to ask them to sign odd things, like body parts, clothing, toilet seats, and other unconventional things. The celebrity might find it offensive and you will not get an autograph. If a celebrity agrees to take a picture with you, don’t turn it into a photo shoot. Be aware that celebrities have places to be, and that there are other people waiting to get an autograph or a picture, too. Don’t try to get too close or touch the celebrity when asking for an autograph or photo. For example, some celebrities are sensitive about their hair or their clothes. If you respect their personal space, and follow the celebrity’s lead on how to act around them, they will be more willing to acquiesce to your request.


Let dry. Finished.

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You now have a very glam egg for Easter. The glitter egg is now ready for displaying.


Let everyone in the house know. Take a nap the day after. Eat a healthy dinner and breakfast. Get extra sleep.

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Your family may be startled if they see you up late and it could result in punishment or, worse, they may think you’re a burglar and call the police. Letting people know that you want to stay up late can benefit you as they may wake you up if you’ve fallen asleep past your alarm or in front of the television. You will be tired after an all-nighter so be sure to schedule a nap in to get back some of the lost sleep. Take about a 20-minute nap to help you recover and be sure not to take it too close to bedtime or you’ll repeat the cycle. You don’t want to nap too long so set an alarm clock as you still want to be able to fall asleep at your regular time. Staying up all night uses up a lot of energy. Eat a healthy meal with fruit, vegetables, and protein like fish and chicken. This is especially needed if you have been up all night eating junk food or a lot of carbs. You should have a substantial breakfast that has a combination of protein, fats, and carbohydrates such as a cheese and egg sandwich. A great dinner to help your immune system recover after going without any sleep is a rice bowl consisting of colourful vegetables, protein-rich quinoa, tofu, and a creamy dressing. You have created a sleep deficit from missing an entire night of sleep, so you’ll need more hours than you normally get to make up for it. Make sure that your schedule allows you to get an extra hour or two to get your body back into its normal sleep routine. Make sure you get enough sleep the night before an all-nighter too. Your chances of staying up all night after not getting enough sleep the night before greatly decrease. You will need a lot of energy to keep you up all night so get at least your normal amount of sleep the night before.


Let getting better be your top priority. Make a space to recuperate. Take a warm shower or bath.

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This means canceling any plans you may have made and letting others (like your parents, family, or work) know that you are sick. If you feel sore or stiffness after staying in bed for a long time, try to stretch before going to sleep. You can do three-or-four stretching exercises while in bed. The more attention you can give to taking care of yourself, the better the chances that you’ll get well soon. Go wherever you can be comfortable and rest, like a bedroom or living room. If others are around, make sure they can help you rather than disturb you. Have whatever you need to make it through the illness nearby, which can include: blankets or robes to keep warm, a hot water bottle, books to read or movies to watch, fluids to drink, a bucket (if you feel nauseous), etc.  If you have a fever, also keep cool, damp cloths at hand. If you feel hot, place one on your forehead or elsewhere for some relief. Avoid smoking or exposure to second-hand smoke. The warmth will help soothe you so you will be primed to get comfortable and rest afterwards. Also, the steam moisturizes and soothes your nasal passages, which will make you feel better if you are congested. After the shower or bath, go back to the space you have set up to recuperate and stay warm by covering up with a blanket or robe. Sit back, relax, and stay comfortable.


Let go (at least a little bit! Address stressful situations head-on. Get organized. Take control of your commitments. Make time for relaxation. Use problem-solving techniques. Surround yourself with positive social support.

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). Recognize that you can't control everything. There will always be stressful elements in your life, but you can minimize the stress in your life by eliminating what you can and learning to cope with the rest.  It can be helpful to consult your journal and review all of the things you are stressing over but can't control, including traffic, who your boss and coworkers are, economic ups and downs, etc. It's not easy to realize that you can't control anything but you may find it empowering in the end. For example, in this process you will realize that the only thoughts and behaviors you can control are your own. You can't control what your boss thinks about you or what your in-laws say; instead, what you CAN control are your responses and reactions to them. You will thus gain a new appreciation for who you are and what you're capable of. Instead of avoiding or putting off dealing with your stressors, why not face them directly? Though you may not be able to single-handedly eliminate all of the things that are stressing you out, you may be able to alleviate them to some degree and, most importantly, prevent them from worsening and having increasingly adverse effects on your mental and physical well-being.  Address any stressful situations in the workplace. If you feel overworked or undervalued, talk to your boss in a calm and reasonable manner. If you feel that you're over-committed at work, find a way to do half an hour less work a day, perhaps by cutting out distractions or unnecessary breaks in your work flow. Look for solutions that will help you reduce that particular stressor without adding any additional stress. Learn how to be assertive to communicate your needs so that they are taken seriously.  Address any relationships that are causing you stress. If you're stressed out about the state of your relationship with a partner, family member or friend, it's best to start a conversation than to wait around to see what happens. The sooner you open up about the stress the relationship is causing you, the...


Let go of classical notions of physics.

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In quantum mechanics, the path of the particle is idealized totally in a different manner and the old quantum theory is just a toy model to understand the atomic hypothesis.  In Q.M., the path of the particle is imagined as if it has gone through many paths,in classical mechanics the path of particle is determined by its trajectory but, in Q.M there are multiple paths in which the particle can travel. This truth is hidden in the double slit experiment and in which the electron behaves as wave particle duality and this idea is clearly explained by Feynman`s path integral. In Q.M., the normalization constant ensures the probability of finding the particle is 1. Completely ignore the "toy model" (Bohr's model) to understand the higher level of Q.M. The reason is simple––you can't determine the exact path of the electron in various orbital level. If the Q.M approaches the classical limit (i.e) h tends to zero, the Q.M results somewhat approaches the results which are nearer to classical. In Q.M., the classical result are obtained using the expectation value and the best example is Ehrenfest's theorem. It is derived using the operator method.


Let go of judgements and negative emotions. Don’t cling to good emotions either. Treat your feelings like the weather. Treat others with kindness and compassion.

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Now that you have your attention squarely in the present, you may find yourself observing things you may not have noticed before.  An important part of practicing being mindful is having the ability to observe what goes on around you without associating judgement to it.  Try to observe your surroundings objectively.  Don’t place blame or look down on others for their actions, instead empathize with their situation. By focusing on staying in the present moment, it becomes easier not to judge others, as judgement tends to come from a prediction of how one’s behavior will affect the future. Mindfulness is not always happiness.  Being mindful means being willing to let go of the past, regardless of the positive or negative emotions associated with it.  If you are truly in the present, you can appreciate the positive moments in your life without worrying that they will end. It is more difficult to experience the positive moments in your present if you are comparing them to those that may have come before it. Mindfulness is about existing in the present and letting go of judgements, fears, regrets and expectations.  That does not, however, mean that you should be stoic or without emotion.  Instead, embrace your emotions, but allow them to pass like the weather.  You can’t control the weather, nor can you control how things make you feel.  Negative emotions are like thunderstorms, they may come when you least expect or would prefer, but ruminating over them won’t make them pass by any sooner. As positive and negative emotions rise and fade away, let them pass.  Do not allow yourself to cling to emotions by letting your mind drift into the past or future. Mindfulness requires being in the present without judgement, but understand that not all people choose to pursue such a method of thinking.  You will encounter people that are caught up in negativity, or who are experiencing a very difficult time.  Again, letting go of the past and future does not equate to detachment.  Practice empathy for others.  Treat others...


Let go of past embarrassment. Embrace your unique voice. Find out why singing is meaningful to you.

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What has already happened is over; you've survived. Don't drag yourself down by dwelling on old events.  Think about why you felt or still feel embarrassed. Making mistakes is part of being human. If your anxiety stems from having unreasonable expectations, remember that you aren't perfect. Laugh at yourself.  We may be in the age of humiliation, but it only matters if you internalize it. Assess your strengths, weaknesses, and limitations.  Being humble about your abilities will help you feel confident about what you can accomplish. Be responsible for your errors.  If your embarrassment stems from a simple mistake, owning up to it is the first step towards being getting over it and being confident. There are many types of voices, and just because yours is different doesn't necessarily mean that it's bad   Don't apologize for your singing voice. There is no true right or wrong voice. Singing, especially in church, is about the happiness and meaning the act brings you, not necessarily about how you sound. Concentrate on group singing.  Your voice may blend better when singing with the congregation or the choir. Remain hopeful no matter how you sound.  Use positive reinforcement and convince yourself you sound fine.  Tell yourself, "It doesn't matter what happens.  I will persevere and sing with my heart." The act of singing in church is considered a form of prayer. Focus on the fellowship.  It is referenced within the Bible as being a way to praise God: "Sing and make music in your heart to the Lord," Ephesians 5:19.   What makes singing powerful is the positive feelings it can bring. "Come let us sing for joy to the Lord," Psalms 95:1. Remember that you are singing for a community, which can be both comforting and empowering.  There is nothing but love and support in the congregation. Search for a song that conveys your feelings of love, worship, and faith.  There are even some contemporary songs that have deep religious meanings.


Let go of past pain and resentment. Try to be more vulnerable. Ignore your inner critic.

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Even when the right person comes along, it can be hard to allow yourself to fall in love because of your past experiences. While love is great in many ways, it can sometimes lead to pain, which can make the idea of a new relationship scary. Try to let go of your past pain and resentment by forgiving your ex and/or trying to reflect back on the positive results of those hard situations.  For example, you may have dated someone who loved playing soccer so you started playing with them and now it’s a sport you love, are good at, and enjoy playing. Try keeping a journal to record your thoughts about this and work towards a healthier mindset. Vulnerability is a scary thing, especially when you’ve been hurt before. When the time is right, try to let yourself feel happy and excited to talk to and spend time with the special someone in your life. Try telling this person one private thing about yourself a week at first in order to strengthen the bond. Over time, slowly work your way towards feeling love and being fully open and honest with the person. For one reason or another, many people resist falling in love. If you really care for someone in your life but you’re struggling to commit to loving them, your own thought processes are likely to blame. Every time a thought like “Don’t trust them; you can’t trust anyone,” or “They don’t love me; they’re just going to hurt me,” pops into your head, dismiss the thought by saying something like, “That’s just the fear talking,” or “This isn’t my past relationship,” to yourself.


Let go of small imperfections. Reconsider priorities. Strive for gratitude. Ask for help.

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Part of having a solid perspective is to learn to forgive small imperfections. No one can be the perfect mother all the time. Accept that some things will not turn out exactly as imagined.  Sometimes, chores fall to the wayside. You might not get laundry, dishes, and vacuuming done on the exact schedule you desire. Try to let it go. You can always wash dinner dishes in the morning or put in a load of laundry at night.  You might not make it to every event. You might end up missing a family dinner night now and then or skipping out on a meeting for church or PTA. Try not to stress and remind yourself you're doing the best you can. Oftentimes, motherhood is stressful because of skewed priorities. Mothers sometimes get caught up in small matters rather than focusing on what's really important.  Finances can be a stressful part of parenting, but try to remember time over money is what matters. You may not be able to afford the same toys a child across the street has, but what really matters is quality one-on-one time with your kids. Think about how you spend money. Many parents invest in their kids by spending extra money on expensive sports equipment, art supplies, or other things to fuel a child's passions. While it's important to encourage your kids to explore their interests, remember again that time is what matters most of all. Instead of buying a new, better piano for your daughter to practice on, consider paying someone to help out with cleaning. Use the time you would spend on dishes and laundry listening to your daughter play. While it can be hard to feel grateful when you're stressed, striving for gratitude can help put things in perspective. Try to be thankful for your family and your children, even when things are hard. This can reduce your stressful level and make for a more harmonious home. Many mothers see asking for help as a sign of defeat. Understand this is not the case. It's okay to ask the sitter to stay extra hours or ask your parents if they can take the kids for the afternoon. Being a mom...


Let go of the influences of others. Surround yourself with positive social support. Extend a helping hand to others. Consult a mental health professional.

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If you have negative thoughts in your head, it’s possible you have people around you who are giving fodder to those same types of negative messages about you, even close friends and family. In order to let go of shame and move forward, you'll need to minimize "toxic" individuals who bring you down rather than lift you up.  Consider the negative statements of others to be 10 pound weights. These weigh you down and it becomes more difficult to bring yourself back up. Free yourself from that burden and remember that people cannot define who you are as person. Only you can define who you are. You may also need to think about people who make you feel badly about yourself. You can't control anyone else's behavior; what you can control is how you respond and how you let their behavior impact you. If another person is unjustly rude, mean, or dismissive or disrespectful towards you, understand that he may have his own problems or emotional issues that is causing him to act negatively towards you. However, if this person is triggering your low self-esteem, it is best if you can walk away or remove yourself from situations where that person is present, particularly if he responds negatively if you try to confront him about his behavior. Almost all humans benefit from social and emotional support, whether it be from families, friends, co-workers and others in our social networks. It's helpful for us to talk to and strategize with others about our problems and issues. Oddly enough, social support actually makes us better able to cope on our own with our problems because it increases our self-esteem.  Research has consistently shown a correlation between perceived social support and self-esteem, such that when people believe they have social support, their self-esteem and feelings of self-worth increase. Thus, if you feel supported by the people around you, you should feel better about yourself and better able to cope with negative feelings and stress.  Know that when it comes to social support, there is no...


Let go of the issue if bringing it up is unlikely to improve the situation. Express your opinion in a respectful way if it will make you feel better. Postpone the conversation if you need more time to think. Point out that arguing will not make the situation better. Use humor to defuse tense situations when appropriate. Respond to minor problems before they escalate.

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In some cases, the best way to avoid a conflict is to let it go and avoid bringing it up at all. Ask yourself what the benefit of bringing up the issue might be. If there are no potential benefits, don’t bring it up. This can be difficult to do, especially if you have strong feelings on the matter, but it may be more beneficial to let it go in the long run. For example, if you and a friend or family member disagree about a political issue, then it might be best to avoid discussing that topic. If the person brings it up, change the subject. Try saying something like, “Hey, that reminds me. Do you want to go see that documentary about Abraham Lincoln? It looks great!” If you really feel like you need to speak your mind to the person, that’s fine. However, it’s important to do so in a calm, respectful manner. Don’t yell at the person or cast blame. Use “I” language to express your concern and avoid becoming emotional.  For example, if you’re upset with your significant other for not consulting you before spending a large amount of money, try saying something like, “I feel left out when you don’t ask my opinion before making a major purchase. I’d really like it if I could have a say in the future.” Or, if you are angry with a friend for sharing something you told them in confidence, you might say, “I feel hurt that you told other people about my secret crush on Jacob. I didn’t want anyone else to know about it.” There’s nothing wrong with putting off the conversation until you’ve had a chance to think it through and calm down. Give yourself a day or two to think the situation over and get your thoughts and feelings sorted out. If you still are feeling bothered by the conflict after some time, reach out to the other person and ask them to have a conversation.  For example, if you’re having a disagreement with a friend or family member, try saying something like, “I want to discuss this with you, but I’m not ready yet. Can we talk about it later this evening?” Or, if you’re caught in a conflict with a coworker, you...


Let go of what you can’t change. Be ready to make some sacrifices. Stop procrastinating. Take things one step at a time. Get help. Help yourself to see the upsides.

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When you've got more issues to handle than seems humanly possible, a good place to start is by letting go of the things that you can't change. Often we cling to situations like this, trying to find ways to rewind the clock. This takes away energy from problems that we can actually fix. Focus on moving forward, not on trying to go back.  Let go of your past. Let go of your mistakes. Instead of hating yourself for them, learn from them. That's enough. Let go of that friend that just refuses to forgive you for whatever it is you did. Instead, focus on solving your other problems and work on making the rest of your life and actions as good as they can be. Problems in your past will often come to a better resolution when you work towards a better future...even if that just means you starting to realize that those mistakes don't define you. When you have a lot of problems to deal with, it will pretty much always mean some things are going to have to be sacrificed. You can't usually find a solution that results in everything going 100% your way. This is true even when you only have one problem. Life is hard and you will have to prioritize.   Figure out what means the most to you and focus on making that happen. Let everything else follow the path of least resistance so that it's not taking up all of your time and energy...even if that means it doesn't end well for you. For example, if you're having problems with your family, problems with school, and problems with work, you'll have to choose which is the most important. Generally, your family will always be there and you can get other jobs. Second shots at school, however, are rare. When we have loads of problems to deal with, it's not uncommon to put off dealing with the issues. You are probably, whether you realize it or not, frozen with fear. What happens if you make the wrong choice? The soon you make the decision, that means that consequences start happening, right? However, putting off making a choice is (in itself) making a choice. Often, that choice will...


Let go of your ego. Initiate the change you want to see. Put others before yourself. Be ready to act when others are passive.

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A real hero knows that their actions might go unnoticed, and that’s okay. Make sure that you are trying to be a hero for the right reasons. You need to be willing to help people who might not even know you have intervened on their behalf. You have to be focused more on the feeling you get from doing the good deed than receiving praise.   Find joy in seeing the smiles on other people’s faces. Think about how you would feel having a good deed done for you. That will help you connect to the joy or change you create in another person’s life. A true hero isn’t all talk. A true hero is constantly thinking about how they can take action and help others. You may be inspired to be a hero for a certain cause or issue, or you may try to be a hero for someone in need.   For example, if you are passionate about the environment, don’t just preach to people that they should recycle. Try to start an environmental club at your school or get your friends to help you build a compost bin in your backyard. Maybe you are passionate about helping the homeless in your area. Rather than giving one homeless person money, get involved at your local homeless shelter and hand out food and basic supplies to the homeless instead. Think about other people needs before considering your own. When you are making decisions at work or at home, take some time to think about how your actions will affect someone else. For example, if you take the day off of work, what kind of workload will that put on your coworkers? Remember that everyone thinks differently. What seems comfortable or easy for you might not seem that way to other people. You might feel really confident going to a karaoke night with a bunch of strangers, but your friend or date might not. Consider what others want in addition to what makes you happy. People lead busy lives. Often a typical person is so focused on themselves, they don’t notice or care to act when something is wrong. A hero will be willing to take action and confront injustice straight on.   Stick up for a friend,...


Let go of your fear  (optional).

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.  A lot of people put off learning how to swim because they're afraid of drowning.  While drownings do occur, most of them could have been prevented by simple safety measures.  Follow these guidelines whenever you're swimming, and the odds of drowning will decrease dramatically:  Don't swim alone. Always go swimming with one other person who is a strong swimmer, if not several other people. An area with a lifeguard is usually a best place to swim. Don't start out swimming in moving water.  If you're learning to swim in an ocean or river, you'll need to be more aware of the motion of the water.  If you must learn to swim this way, try to make sure you're with someone who knows what he or she is doing, and be sure to read the step about getting out of a riptide or a rushing river (below). Stay within a depth you can handle.  When you're first learning how to swim, don't venture into water that's too deep for you to stand in.  That way, if something goes amiss, you can simply stand up and breathe. Avoid swimming during inclement weather conditions. Swimming in a light rain shower should be fine, but if you see or hear a storm approaching, get out of the water immediately. This rule is to be followed regardless of how well you can swim. Don't swim in water that's too cold.  Moving your limbs to paddle can become suddenly difficult if you're in frigid water. (optional).  Wearing goggles can help you feel more comfortable opening your eyes underwater, and might allow you to see more clearly.  Find a pair with spongy circles around the eyes and dip them in the water, so that they'll stick to your skin.  Tighten the strap around the back of your head so that the goggles fit snugly.


Let her know you are proud of her. Help her make meaning of the breakup. Help her see her value.

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Breakups are difficult and painful. Let your daughter know how impressed you are with her ability to deal with a hard situation. This can help her feel strong and resilient. For example, you could say, “You have really been through a lot lately with this breakup. I am so impressed with you are managing it. I know that it is been really hard for you, but I am so proud to see how you are working through it. I know you are going to get past this and be even stronger than before.” After the initial shock and grieving period wears off, you will probably hear your daughter start to rationalize the breakup. You might hear things like, “He was such a picky eater! We could never go to any interesting restaurants. I’d be stuck eating meat and potatoes for the rest of my life!” or “She was such a scary driver. I always feel like I got lucky when we arrived somewhere unscathed. I’m glad I don’t have to drive in her car anymore.” This is a good sign that she might be ready to think of the positives of the breakup.  Suggest that she make a list of all the good that has come out of the breakup, no matter how small and insignificant the items seem. Maybe she doesn’t have to deal with her ex’s stinginess anymore, or maybe she has learned to better stand up for herself. Suggest she write a letter to herself to be opened a year from now, expressing all that she is feeling and going through. When she opens it a year later, she will most likely be amazed at how her life has changed and how much she has grown. Ask questions to help her get some perspective on the situation and to help her figure out what she has learned about herself through the experience. For example, you might ask, “I wonder what you find most important about relationships now that you've been through this?” Or, “What are some characteristics that you would look for in someone new now that you know x about yourself in this relationship?” Remind her that she will likely look back on this experience as a time of great learning and change, and not necessarily...


Let her know you enjoy giving her a foot massage. Kiss her feet after you’ve finished the massage. Ask if you can massage the rest of her. Say "yes" if she asks to massage you.

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Make small murmurs (a deep, quietly whispered "mmmm" works beautifully) and widen your smile to a grin at intervals, to show her that you're fully appreciating every interaction with her body. Instead of acting like you’re in a rush to get to what you hope will happen after the massage, focus on enjoying what you’re doing now and build up anticipation for the next step. Don’t jump right into making sloppy kisses all over her feet. Instead, complete the massage, then ask her if she's enjoying it. Assuming she says yes, try gently kissing her feet a few times. After 20-30 seconds or so, look up and ask, "How are you enjoying it now?" If she isn’t into the foot kissing and seems ready for the massage to end, take the cue and stop trying to seduce her for now. But don’t worry, your efforts may pay dividends at another time! This is a big step, so word the question in a way that gives her a clear signal of what you’re hoping will happen. Simply saying, "Can I massage the rest of you?" might just work wonders on its own. If you think she's in the mood and you want to try something a little more seductive, say, "The rest of you looks tired too. Can I take care of that for you?" In some cases, she may want to turn the tables and give you a massage. This is usually a strong signal that she wants to go further than just a massage, so you should definitely agree.  Don't blurt out "heck yeah!" or mutter "I guess," though. Instead, say "sure" or "yes I would" in your seductive voice! Sometimes a massage is just a massage, however, so don't assume too much. Just enjoy the massage and, if anything beyond that happens, think of it as the icing on the cake!


Let her show off her creative side. Please all her senses. Choose quality over anything else. Show your stability. Go for loads of foreplay.

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This woman loves everything about the arts. She will bounce with energy, passion, and drive if you take her to a museum, the theater, a concert, or even a wine tasting. If there's even a semblance of quality and creativity involved, she's there. So if you're looking for a good date, look no further. If it requires you to get a little fancy, great. If it involves food, great. If it involves her showing you her expertise in this realm, great. She'll be yours in no time.    If you really want to be a shoo-in in her book, you'll bombard all her senses with pleasing stimuli. That means you gotta create a moment that's beautiful to her eyes and ears, pleasing to touch, taste, and smell. So cook her dinner, light some candles, and show her your silken sheets. Boom. That cooking thing? That works for most women, but definitely works on Tauruses. That shows you can provide and have skills. Just make sure you're keeping it simple -- she's not a big fan of new, crazy things, food included.    If you don't have dollar bills bulging out of your wallet, you may be facing an uphill battle. Ms. Taurus loves her nice things. They don't have to be the most expensive or the most trendy, but they have to be nice. Classic, vintage, or modern -- she loves it all if it's made well. Bust out your fine china when you're cooking her dinner. Buy her the nicest flowers. Wear your cashmere sweater on your date and offer it to her when she gets cold. And definitely get your car washed before you pick her up.    Lady Taurus wants a man who's a rock. He has money in his wallet, a nice car, a decent home, a decent job, and is emotionally stable to boot. She's not looking to take care of anyone, that's for sure. Even if you're not thinking long-term, these things are necessary to draw and keep her attention on you long enough to even be considered. Don't be emotionally all over the place, flirting with her one minute and giving her the cold shoulder the next. She'll take that as you not knowing what you want. Just as much as you'd like her to...


Let in natural light. Do some exercise first thing in the morning. Smell yourself awake. Chug some coffee. Drink cold water. Splash cold water on your face.

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Sunlight, or an artificial alternative, helps your body accept the awakening.  Not only will you wake up easier, but you’ll reset your body’s clock, feel better rested, and improve your mood. Exercise increases body temperature and releases endorphins that help you awaken.  Try some light exercises – leg raises, light crunches, arm swings –  focused on flexibility, range of motion, and limber body parts. Stimulate and invigorate the body with aroma.  Try one of the following suggestions:  Coffee has been shown to help in the morning, but it’s not just for drinking.  Smelling the aroma of coffee has been shown in some studies to lessen stress and help provide a little boost.  Try aromatherapy.  Some studies have shown a connection between usage of essential oils and alertness/drowsiness.  Other scents, like citrus, increase happiness and stimulate the mind via serotonin and norepinephrine hormones.   Try incorporating rosemary scent into your morning routine to shake off some cobwebs. The caffeine in coffee confuses the brain by binding to and removing adenosine, a chemical that helps regulate wakefulness.  The less adenosine, the more awake you feel.  Be careful because body will eventually adjust to this temporary replacement for sleep. Drinking water in the morning is a good way to get your metabolism going.  The cold water forces the body to work a bit harder to achieve the neutral 98.6 Fahrenheit (37 Celsius) balance. The cold water hitting your skin is a shock to the system.  It also has the added benefit of reducing fatigue, increasing the metabolic rate, and kick-starting the central nervous system.


Let it dry for several hours or overnight.

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Once you’ve applied all of the paper, set it aside to let the glue dry. This is when the paper will be the most fragile, so allow several hours for the glue to set. Read the label on your container of decoupage glue for an exact drying time.


Let natural light in. Make it hard to ignore your alarm. Don’t hit snooze. Use technology as an aid.

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Our brains respond to natural light by sending signals to the nervous system to raise body temperature, produce the hormone cortisol and reduce the amount of sleep-inducing melatonin in the bloodstream, all of which are vital to feeling awake.  Make sure you don't have heavy blinds or curtains blocking natural light from your bedroom. Open the curtains and let the light in as soon as you wake up. During the winter months, when the sun rises later, consider getting an alarm clock that uses light to stimulate those important bodily processes. There are various ways you can do this.  Set the alarm clock to the loudest setting.  Loud noise, while unpleasant, stimulates adrenaline production, making you feel temporarily more alert. Place your alarm far away so that you physically have to get out of bed to turn it off.  Even better, hide your alarm somewhere in your bedroom so that you have to get out of bed and find it before you can turn it off. Though it can be tempting to keep hitting that snooze button, don't.  Remind yourself that it is a counter-productive habit and that the sleep you get after hitting snooze is not good quality.  Consider these points:  When we use the snooze button and drift off for a short period, our bodies are re-entering a new phase of the sleep cycle. The normal snooze length is around 10 minutes and this is insufficient to reach the deepest phase of REM sleep, which is the kind of sleep that makes you feel rested. Each time you hit that snooze button it gets harder to wake up. There are lots of alarm clocks apps that you can download to your phone to help you wake up quickly and avoid the snooze trap.  Use an app that tracks your sleep cycle.  Many of these apps come with inbuilt alarms that wake you in the lightest phase of sleep. The sleep cycle typically lasts 90 minutes and if we are woken up in the deepest phase of REM sleep, we are more likely to feel groggy and find it difficult to get out of bed. Download an alarm app that makes you solve a math problem or complete a task...


Let others plan the trip. Be flexible. Be open to new things. Expect bumps in the road and relax.

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One way to avoid stress is to be uninvolved in planning and preparation. This works when you are traveling with a companion or a group of people. Let them make decisions about what to do, where to stay, and what to bring. Trust that everything will work out. If you are on a business trip, for example, most logistics may have been planned for you. Avoid making any changes to the itinerary and simply focus on what you need to complete your job. The difference between a 12-hour bus ride and a two-hour plane ride can be a lot in terms of comfort and price. Look at the options and just pick whatever works in the moment. See the positive in whatever choice is made and enjoy the new experience.  Be safe. Many accommodation or transportation options may present themselves, but this doesn’t mean that they are all good options. Even if your plan is to go with the flow, make your safety a priority when you move forward on decisions. For example, you may see that a flight is twice the price of an overnight bus and you’ve already spent money on a nice dinner; however, you’re worried that the bus is in poor condition and the roads are icy. In that case, it might be best to go with your gut and take the flight. No matter how far you travel, you will likely encounter new foods, people, cultures, and climates. Step out of your comfort zone and be accepting of the new experiences that come your way.  Try getting food from the grocery store instead of always eating out. Ask locals where they dine, buy clothes, and go for entertainment. Try taking the bus or other forms of transportation. Some trips go quite smoothly, while others are filled with cancelled flights and illness. Expect to have one or two challenges along the way. Make every effort to keep a level head and make smart decisions. Have access to emergency contacts. If you encounter an emergency, find a way to contact authorities or family members.


Let people know you are available and interested in hanging out. Ask others what they are doing after work or over the weekend. Don’t invite yourself along. Step outside your comfort zone.

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You don’t have to overdo this, but sometimes people might not think to invite you places because they assume you are either busy or uninterested. An occasional post on Facebook like, “Looking for something fun to do this weekend. Anyone have any ideas?” Will let people know you are available and willing to meet up. If someone tells you about a fun thing they did let them know you would be interested in participating in the same activity. "Boogie boarding sounds like it was so much fun, I'd love to try it sometime." When you show interest in them, they will show interest in you. They might ask you to come with if they are going out for drinks or heading to a museum. Even if they don't you can still get some good ideas for things to do on your own where you might be able to meet new people. Not everyone is going to ask you to join them, either because they haven't picked up on your signals or because they may not be able too for their own reasons. The worst thing you can do is be too pushy about being included. Be patient. Be willing to do some things that make you a little uncomfortable, knowing that ultimately they will help you grow. This could be something as simple as initiating a conversation at an office party or during your lunch hour at school.


Let sincerity trump humor. Get organized. Don't surprise the bride and groom. Get some feedback from a friend.

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When you're on the mic, try to remember the most important part of being a wedding MC: You're not the entertainment. It's not your job to be funny, it's not your job to tell stories, it's not your job to do anything but make sure everyone knows what's coming up next in the evening, and what they need to do. You'll have an opportunity to talk for a while, usually at the very beginning of the reception, before the bride and groom enter, which is when you can introduce yourself and set the tone of the evening. The room will probably be buzzing and unsettled, anyway, so don't think about launching into that crude story about your spring break trip to Cancun with the groom. Even though you've got a naturally witty, charming, and hilarious personality--that's why the lucky couple picked you to MC, no doubt--don't try to rely upon your talents and skills, hoping you'll be able to improvise your way through the night. After a busy and stressful day of the wedding, it's likely your mind will come up blank. Write down what you're going to say, and keep your script handy on a mobile device or a notepad. Write it like you'll want to read it, word-for-word, so you won't have to fill in the gaps at the last minute. Make sure they know what's coming, both in terms of what will be said, who will say it, and when. The night of the wedding isn't the time to shake things up and decide at the last minute that you're going to launch into the best man's speech while the groom's father is outside talking to grandma. Make sure everyone's ready, everyone's on-point with the plan, and stick to it. Even if the speech-givers want to surprise the party with their speeches, try to find out what's in them and let the bride and groom know. It can be somewhat embarrassing to have to listen to a crude attempt at jokes from someone at a wedding, so it's good to do a little screening. It's not your job to tell them not to give the speech as written, just let the couple know so they'll be prepared and won't be (overly) embarrassed on their...


Let someone know that you’d like to have a serious conversation. Tell your confidante that you’re thinking about suicide. Continue the conversation if the person reacts with shock. Allow your confidante to bring in additional help. Write down your feelings if you’re not comfortable speaking them.

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The conversation will be most effective if you let your confidante know in advance that you’d like to discuss a serious, personal topic with them. Instead, you could say to the person, “There’s something personal I wanted to talk to you about and it’s very important. Can we talk privately after dinner?” If the person says “no,” or doesn’t seem interested in helping you, reach out to someone else. This conversation may be difficult, but it’s not the time to use euphemisms or vague phrases. Do not say things like, “I’m through,” or “I can’t deal with everything anymore.” Instead, use direct language. Say something like, “This may be hard for you to hear, but I often think about killing myself. It’s hard to resist these thoughts. I’d like to be able to confide in you about these impulses.”  Also tell the person if you have a specific plan for how you might commit suicide. You might be afraid of upsetting your confidante, but understand that if you do take your life, this person and many others will be far more upset. Hearing that a child, friend, or family member has suicidal thoughts can be surprising or difficult to hear. Ideally, your confidante will react with support and sympathy. However, they may initially react with surprise or disappointment. If they do, don’t give up on the person as a confidante. Keep explaining your thoughts and impulses to commit suicide. Ask your confidante how they feel about this information, and talk through their feelings if necessary. If the person who you confide in reacts with surprise or dismay, say something like, “I understand that this is a lot for you to deal with all at once. If you need to take time to process this information, I understand. But, I’d like to be able to still talk to you about this issue in the future.” In order to help you, your confidante may need to tell others (e.g., a mental-health professional) about your suicidal thoughts. During your conversation, explain that it’s alright with you if your confidante mentions your suicidal thoughts to others. ...


Let the apples cool for about 10 minutes.

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By this time, the apples should be pretty crisp and dry. Serve them immediately and enjoy!


Let the beef cure. Bring the steak to room temperature. Season the meat with salt only. Heat the pan thoroughly. Add the steak carefully. Turn the steak frequently. Allow the finished steak to rest.

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Take the steak out of your freezer and remove any packaging. Let it sit out for two days in your refrigerator before you plan on cooking it.  Place a tray or plate underneath it to catch any juices, but do not cover it. The air circulating around the steak will dry it out and essentially cure it. This means that the flavor will be more concentrated and the meat itself will become more tender. Two to three hours before you plan on cooking the steak, remove it from the refrigerator and set it out on your counter. Allow the meat to drop to room temperature.  Note that the exterior may seem notably dry at this point, so you may wish to trim away the dry crust with kitchen scissors or a sharp knife. Room temperature meat cooks more evenly than cold meat. This tip can be applied to other cuts of beef and meat, as well. Season both sides of the steak with generous amounts of salt. Do not add pepper or any other seasonings at this time. Pepper and other seasonings can become scorched when they come into contact with a hot pan, ruining the taste as a result. Place the pan on your stove over the highest heat setting for 10 to 15 minutes before adding your oil and your steak.  Heat the pan without oil. When you add the oil, it should immediately start smoking. Only add enough oil to coat the surface cracks of the steak. Using 1 Tbsp (15 ml) of oil for 1 lb (450 g) of steak should be enough. Groundnut oil and grapeseed oil are ideal choices, but other vegetable based oils can also work. The extremely high heat will cause the proteins and sugars in the meat to react, forming a thick brown crust. When you place the steak in the pan, put it in so that it falls away from you. The oil can splash when you add the meat. If the meat falls in your direction, that hot oil can splash onto you. Convention demands that a steak only be turned once during the cooking process, but Heston Blumenthal recommends flipping it every 15 to 20 seconds.  The idea is to give the steak regular pulses of intense heat. This practice applies a more...


Let the burlap air dry when it’s finished washing.

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Drying burlap in a machine dryer can be too harsh on the fabric. Instead, hang the burlap from a clothesline or hang it over a couple of chairs in a well-ventilated area. It may take several hours for the burlap to fully dry.


Let the burlap soak for 15-20 minutes. Hang the burlap up to air dry.

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Soaking the burlap will help flush out any dirt or debris that's clinging to the fabric. Depending on how dirty the burlap was, you may notice the water getting darker as the burlap soaks — this is a sign that the soaking is working. If possible, hang the burlap up outside so it dries faster. If you can’t hang it up outside, let it air dry inside in a well-ventilated room. Hang the burlap up in the shade if you put it outside. Direct sunlight can make burlap fade.


Let the candle harden before adding other colors and layers. Finished.

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If you add the second layer too soon, it will mix into the first one, and you might end up with an ugly color. It will take about 20 to 30 minutes for each layer to harden. You will now have a beautiful candle.


Let the carpet sit for 24 hours in your home. Cut the carpet to size if you don't have space to do it in the room. Roll the carpet out. Place seaming tape underneath seams. Heat the tape with a seaming iron. Seal the seam with a carpet roller. Tack the carpet into place on one wall with a knee kicker. Stretch the carpet across the room and tack it on the other side. Secure the rest of the room with the knee kicker.

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It needs this time to adjust to the temperature and humidity in your home. That's because it may expand or shrink based on these conditions, so you want to make sure it's through with that process before you put it down. You can leave it rolled up during this time. If your room is small, you may not have enough floor space to bring the carpet in and cut it. Use the measurements you took earlier for the room to cut the carpet to size. Make sure to leave some extra on either end so you don't end up with a piece that's too short. Start in one corner of the room. Leave 3 to 4 inches (7.6 to 10.2 cm) of excess on each side of the carpet up against the wall. Unroll the carpet roll, covering the floor and tack strips as you do. Line up carpet edges as needed to make seams and cover the whole floor. Check the texture of the carpet to make sure it's going the direction you want. When you come to a seam, lay seaming tape down on the floor. The sticky part should be facing up. Place the carpet seam over the tape, making sure both edges are covered. If possible, try to place seams in inconspicuous, low-traffic areas. Set your seaming iron to 2 or 3. Lift up the carpet on both sides so you can slide the seaming iron underneath the carpet and on top of the tape. Leave it in place for 8-10 seconds until the adhesive melts, then move it down. Press down on the part of the seam you just heated so the carpet sticks to the tape.. Run your thumbs over the very center of the seam to make sure it's in place. Then, use a carpet roller to go over it several times, running it back and forth along the seam. Do this as you heat each section, not at the very end.  A carpet roller is a small roller that looks a little like a painting roller. Wait 20 minutes after doing seams before tacking and stretching it. Keep moving down the seam this way until it's stuck in place Place the tooth edge of the knee kicker on the carpet near the wall in a corner. Put it about 3 inches (7.6 cm) out from the wall. Hit the flat, vertical part sticking out...


Let the charcoal burn until it’s white-gray with ash. Pour the charcoal onto the grill when it’s white and ashy.

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Give it about 20-30 minutes to burn, supervising the flame closely. Lift up the grate and set it aside, then use heat-safe rubber gloves to pour the charcoal into the bed of the grill. Arrange the coal with tongs and replace the cooking grate on top. The charcoal will be very hot, so be careful not to spill.


Let the chicken sit out while the oven preheats to 375 degrees. Place the chicken on a baking sheet. Set the chicken in the oven. Check on the chicken pieces frequently. Remove the chicken from the oven and cool.

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Take your chicken out of the refrigerator and remove it from any container that it's in. Let the pieces sit evenly-spaced on a plate or platter until they come to room temperature — about half an hour. Use this time efficiently by doing any other prep work you need to do. Preheating the oven is a must, but you can also prepare side dishes, set the table, and so on. Set the chicken pieces on an oven-safe baking sheet. You may want to line the sheet with aluminum foil first for an easier clean-up. It shouldn't be necessary to grease the sheet but this won't hurt your final product. Try to avoid prepping the chicken pieces for the oven before they're room temperature. Cold meat on the inside can interfere with the "crisping" process going on at the outside of the meat that's needed to make fried chicken so delicious. Place the pan with the chicken pieces in the oven on the center rack. Set a timer for 10 minutes.  Some online sources will recommend spritzing the pieces of chicken with a small amount of water to prevent them from drying out, while others omit this step. Plan for at least 10 minutes of cooking time and as much as half an hour. As you'll see in the next step, cooking times can vary. The only difficult part of this reheating method is that different pieces of chicken can heat at different speeds. As a general rule, bigger, thicker pieces (like breasts and thighs) will heat more slowly than smaller pieces (like wings and drumsticks). Since you don't want your smaller pieces to dry out, check them every few minutes after about ten minutes have passed. If they are crispy on the outside and warm all the way through, they're done. One online source lists legs and wings as taking about 15-20 minutes to reheat to perfection and breasts and thighs as taking about 20-25 minutes. When your chicken pieces have regained a somewhat crispy exterior and are warm all the way to the bone, they're ready to eat. Take them out of the oven and carefully move them to a wire rack to cool for about five to ten minutes...


Let the clay dry, then prime and sand the doll. Test the stringing and work out any kinks. Build the mold box out of Lego bricks, and fill the bottom with clay. Set the pieces into the mold boxes. Fill the mold boxes with silicone and let it set. Remove the silicone, reverse it, and fill the second half. Insert the core into the molds. Cast the doll in urethane resin. Let the resin cure, then de-mold the pieces. Ask a casting company to cast your doll for you if you can't do it yourself.

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Coat the doll with a few layers of surface primer. Let it dry, then sand it with fine-grit sandpaper. Do this a few times until you get the finish that you like and you can no longer see the clay. While not completely necessary, this will save you a lot of grief in the future. String your doll using the last method or an online tutorial. Make sure that the joints fit and move properly. The doll should be able to stand on its own. Use loose stringing for this part. If you make it too tight, you risk breaking the clay. You will need 1 mold box for each piece that you cast, but smaller pieces, like yoSD dolls, hands, and feet can fit into a single mold box. Make the walls taller than the piece when it is laying down on its side. Fill the bottom of each mold box with stone or ceramic clay (not paper clay) to prevent leaks. Don't let the clay dry. Press the pieces halfway into the clay. Feet should be placed on their sides, and hands should be placed flat so that all fingers are visible. The head and head cap need to sit flat on the clay.  BJDs have seams running down the sides of each piece, so set them into the clay accordingly. Place different sized marbles into the corners of the box. This will allow you to align the mold pieces during casting. Buy high-quality casting silicone from a casting shop or an online store. Mix together Parts A and B, then pour them into the mold. Let the silicone set. Use a good-quality silicone from a casting supply store. Do not use cheap silicone from the home improvement store. Take everything out of the mold box. Set the silicone mold into the box with the cavity facing up. Place the piece back into the silicone mold. Coat the top of the mold with mold release, then fill the rest of the mold with more silicone. Let the silicone set. Take everything out of the molds. Insert your straw cores into the molds. When you get to the torso and head molds, insert straws into the cores where the stringing holes are, then set them into the molds. Secure the molds with rubber bands. Cover...


Let the coffee maker sit for one hour.

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This allows time for the vinegar solution to tackle any mineral and mold buildup. If you don’t have an hour, it’s okay to let it sit for 30 minutes.


Let the decorated mask dry overnight.

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Once you have decorated the mask creatively, let it dry on a flat surface overnight. Then, wear it to a party, to an event, or just for fun.


Let the dough rise.

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Grease a large bowl with the oil and put the dough in it. Cover it with plastic wrap and let it sit somewhere warm for an hour or two, until the dough has doubled in size.


Let the eyeshadow to set.

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The eyeshadow will be mostly liquid at first, because of the melted beeswax and shea butter. It will take about one day for everything to harden into a creamy consistency.


Let the intimacy of the moment fade gradually. Cuddle your partner. Enjoy the silence. Let conversation unfold naturally. Take a bath or shower together. Get some space if you're feeling withdrawn.

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Take a few minutes to just lie there with your partner and bask in the post-coital glow. The act of intercourse may be over, but the blissful feeling of warmth and connectedness doesn’t have to be. All too often, people will get up and leave or find something else to focus their attention on as soon as sex has ended, depriving themselves of the small moments of pleasure that come once the immediate thrill has ended.  Just like you use foreplay to ramp up the excitement and anticipation before sex, you should build in some time to slowly and gently come back to earth afterwards. It’s important to take a few minutes to rest and recharge if you plan on going for a second round. Rather than rolling over to claim your half of the bed, hold your partner close. Cradle them in your arms and gently nuzzle their neck or stroke their hair. Chances are you’ll drift off into a peaceful slumber together after a while, providing the perfect end to your night.  If you’re both still feeling energetic, you can watch a little TV, listen to music, or talk and joke with one another while you’re snuggled up. Physical affection is extremely important after sex. Without it, your partner may get the wrong idea and think that you were just in it for your own pleasure. There’s no rule that says you have to talk after sex. Forget about coming up with the perfect one-liner and instead just listen to the sound of your partner’s breath, feel their heartbeat, and try to take in as much of the experience as you can. If you feel like you have to say something, you’ll just get caught up trying to say the right thing, which can come off sounding forced and insincere. When you do resume talking, do it in an organic fashion. Relax, be yourself, and speak only when you have something worth saying. Complimenting your partner on their performance or asking something as simple as how they’re feeling can be a good place to start.  Try not to let your line of questioning come off like an interrogation. You’ll be putting them on the spot by asking...


Let the iron cool before cleaning it.

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Turn off your solder iron and let it cool down for 15-20 minutes before cleaning the tip. This will allow you to clean the device as thoroughly as possible without risking burns. Clean the tip immediately after the solder iron to limit buildup over time. Place a sticky note near your workspace if you find yourself forgetting often to make cleaning the iron a priority.


Let the medical attendant determine the severity of the person’s condition. Allow the medical attendant to perform CPR if necessary. Ask the doctor about a cardiopulmonary bypass if the hypothermia is severe.

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Once the ambulance arrives, the emergency medical technician, or EMT, will assess the person’s condition. A person with mild to moderate hypothermia and no other injuries or issues will likely not need to be taken to the hospital. The EMT may recommend more home treatment, with gradual rewarming of the person. But a person with more severe hypothermia will need to be observed in the hospital. If you have called for an ambulance and the person is unconscious or unresponsive, the emergency medical technician will likely perform CPR. Once the person arrives at the hospital, speak to the doctor about possible treatment options, especially if the hypothermia is severe.  Cardiopulmonary bypass is when blood is withdrawn from the body, warmed up, and then returned to the body. This is also known as extracorporeal membranous oxygenation (ECMO).  This technique is only available at major hospitals that have specialist emergency services or units that regularly perform heart surgery. A person with severe hypothermia often stands a better chance of surviving if she is taken directly to one of these hospitals, even if it means bypassing a smaller hospital along the way. Alternatives to cardiopulmonary bypass include warmed iv fluids, chest tubes with warm irrigation, and/or warmed hemodialysis.


Let the nail glue dry for 10 minutes. Store leftover nail glue in a clean nail polish bottle to use at a later stage.

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Regardless of if you used your homemade nail glue to apply an artificial nail or to fix a broken nail, the glue won't take long to dry properly at all! Rest your hand that has the glue on it on a flat surface. Try not to move your hand while the glue is drying to prevent the artificial nail from moving out of place or to damage the repair. If you used the glue to stick on an artificial nail, press on it gently when you think the glue is dry to check that the nail has set properly. If you are left with excess homemade nail glue, it doesn't have to go to waste! Take a brand new, empty nail polish bottle and pour the homemade nail glue inside. Then screw the nail polish brush on tightly to secure the bottle and to ensure that the nail glue doesn't dry out. Alternatively, you can clean out an old nail polish bottle by soaking it in nail polish remover and then rinsing the bottle out with water thoroughly. Let the nail polish bottle dry completely before you pour the nail glue inside. Make sure to clean the brush too!


Let the nail polish dry, then apply a top coat, if desired. Treat the fake nails with care.

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Since these nails aren't very durable, they may break or fall off before the nail polish starts to chip. Still, a top coat will help the color last longer and prevent it from chipping. Apply 1 coat of top coat to each nail, then let it dry. If you used acrylic paint, consider using a clear, acrylic sealer. This is especially important if you secured the fake nails using double-sided tape. Because they are a DIY alternative to professional fake nails, straw nails won't be as durable. They can fall off easily, and if they get bent, the polish can flake off.  Nails attached with double-sided tape may come off within a few hours. If you bump them against something, they may pop off right away. Nails attached with nail glue should last a few days.


Let the nails dry.

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Make sure you give plenty of time for your nails to dry. The best time to paint your nails is at night before going to bed. If that’s not possible, do your best to avoid using your hands for the next few hours after painting your nails. Be careful not to hit your nails on anything. The water droplets can be easily damaged. . Avoid wearing gloves.


Let the neighbors know what's happening. Only communicate in writing when necessary. Pick your battles. Offer to help out. Follow up either way. Get help from other neighbors.

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Your discomfort might be completely obvious to you, but if you haven't told them, chances are your neighbors don't even know they're being a bother. While you're sitting there stewing and getting ready to boil over, they're just going about their daily life. Don't assume that they're being intentionally rude. Just knock on the door, introduce yourself, and let them know what the issue is.  Ask nicely, but make your point. Ask for exactly what you want instead of being vague and keeping them guessing. It's not fair to expect them to be able to read your mind and know your limits – you need to tell them what you want. Be willing to compromise. While you might be happy to never again have to hear the teenage son practicing tuba, it's probably not practical to ask your neighbors to soundproof their garage. Use a complaint that they'll be more sympathetic to, such as the noise keeping you up after your bedtime. You'll have more success if you approach the neighbors with a problem and a willingness to talk about possible solutions, instead of charging in and demanding specific behavior. If you have difficulty reaching your neighbors, you can leave a note or email expressing your wishes. However, this can be risky, because the notes are easily misinterpreted as passive-aggressive messages. That said, if you can't get hold of your neighbors in person, sometimes leaving a note is the best option. Most people will feel a little embarrassed and immediately change their behavior to accommodate you.  Make sure the note is friendly in tone. Tell your neighbor that you'd like to find a solution that works for everyone. If you're comfortable putting your phone number in the note and encouraging your neighbor to call you, do so. That way if your neighbor has any questions you can get them cleared up right away. Don't give your neighbors a laundry list of problems you want them to address – it won't go over well. Figure out what you can live with and what must change, and only present your neighbors with problems that are...


Let the new dog explore one room at a time. Let the new dog explore new rooms for 20 minutes. Follow up exploring rooms with a toilet stop. Praise your dog. Return the dog to its crate. Ignore accidents for the first several days.

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Starting with the second day, introduce your new dog to a new room every day. Do not give him the range of the house straight away. This will overwhelm him. If the new dog seems inquisitive, you can start to show him other rooms, one at a time. Take him to each new room and let him explore for about 20 minutes at a time.  If the dog seems overwhelmed, limit him to one room for a few days. Make sure the new dog always has ready access to his crate. Once the new dog has explored a room for 20 minutes, take him out to the toilet spot. This maximizes the chance of him toileting outside and establishing this habit. Give your dog positive reinforcement by telling him that he’s a good dog. Give him a pet and scratch behind the ears. After every exploratory session and toilet visit, take the new dog back to its crate. This will help him feel safe and he won’t get so overwhelmed. The new dog may still need to be housetrained, and he will need to learn where to go. Take him out to his toilet area often. If he does have an accident, simply ignore the behavior. Punishing him will only confuse and distress him.


Let the other person know how their actions affect you. Explain what behaviors you aren't willing to tolerate. Set clear consequences if they violate your boundaries. Minimize contact with the person if it's a recurring problem.

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If someone has said or done something to upset you, it's possible that they aren't even aware of it. Explain to them, as clearly and specifically as you can, what you are upset about and how you are feeling.  For example, you might say, “Fred, I feel really uncomfortable when you make comments about my weight like that.” Avoid using language that sounds accusatory or attacks the other person (e.g., “You're such a jerk!”). Instead, focus on their behavior and your own reactions to it (e.g., “It bothers me when you act like that.”). When you're setting boundaries with others, it's important to be clear (with both other people and yourself) about what those boundaries are. Be specific and direct with the other person about what kind of behavior you expect from them. For example, you might say, “My personal space is really important to me. Please don't touch me without asking first.” In addition to defining your boundaries, it's important to be clear about what will happen if the other person doesn't respect those boundaries. Define your consequences and be sure to follow through on them if you need to. For instance, say something like, “If you continue to be late every time we get together, I won't be able to meet up with you anymore.” If someone continues to push your buttons and violate your boundaries, it may be a good idea to avoid spending time with them. This is especially true if it seems like they're intentionally trying to get under your skin. Minimize your time with the other person as much as possible, or cut off contact altogether if you have to. If you have to be around the other person—e.g., if they're a co-worker or a close relative—try to have someone else with you as much as possible. Be civil to the person, but don't engage with them any more than you need to.


Let the paint dry overnight before making an eruption.

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The paint on the inside and outside of your volcano should be completely dry before you make the volcano erupt. Let it dry overnight to be sure it is dry. Otherwise, the paint may run when you add the eruption ingredients.  Place the volcano out of the reach of pets, such as up on a high shelf or closed room. You can touch the paint to see if it is dry. It will feel tacky if it is wet and smooth if it is dry.


Let the pancakes cool to room temperature. Date and label a resealable plastic bag. Stack your pancakes with a piece of parchment between each. Freeze the pancakes on a baking sheet if you don’t have parchment. Plan to eat the pancakes within a week or two. Let your pancakes thaw before you reheat them.

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After you’ve finished cooking your pancakes, set them out on a cooling rack or cutting board to cool. Flip them over after about 10 minutes so each side gets a chance to cool down. Pancakes that are still warm will create condensation in your resealable bag and cause your pancakes to freeze together. This is where you’ll be storing your pancakes. Make sure to put the current date and the type of pancake (such as buttermilk). Make sure none of the pancakes are touching each other, which will prevent them from sticking together. Place them in the labeled plastic bag. You can also use wax paper as a separator. Lay them flat on the sheet, making sure they’re not touching. Set them in the freezer until totally frozen, about 30 minutes. Then, remove them from the freezer, place them in the plastic bag, and put them back in the freezer until you’re ready to eat. The pancakes should keep for a few weeks, although you should eat them within one week if possible. This is when they’ll be the most fresh--and taste the best! Set them in the refrigerator overnight, then pop them in the microwave, toaster, or oven when you’re ready to reheat.


Let the pants be the main focus of the outfit. Choose harem pants for a lazy day. Mix up your work style. Be extra cool for a hot date.

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These pants are meant to be bold, feminine, and sexy by having a high waist, slouchy crouch, and cropped legs. When wearing them, let your other pieces and accessories stay simple so you do not have a look with too much going on. Here are some examples:  Choose a simple tank, classic heels or flats, a pair of hoop earrings, a clutch, and a cropped cardigan or blazer to complete your overall look. Keep jewellery to a minimum. Choose simple earnings, and either a necklace or bracelet to keep your look simple. For those days when you feel like staying in your pajamas, throw on a pair of comfy harem pants. Pair them with a simple tank and flats to create a comfy and relaxed look. Harem pants can be a great alternative to the everyday office slacks that you may find yourself wearing too often. When choosing a pattern, try sticking with solid colors and avoid bold prints. Pair them with a neutral silk top that ends around the waist of the pant, or tuck a longer shirt in. Add a structured blazer or cardigan, classic heels, and a piece of jewelry to be work ready. Instead of the typical little black dress, opt for a great pair of fitted harem pants. These pants can look fierce with a pair of high heels, a fitted tank top in your favorite cut, and a clutch to hold at your side.


Let the paper pulp dry for about 24 hours.

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Most paper pulp will take a day to dry, though thicker pieces of paper may take longer. After a day, check the paper for dryness. If it's dry and holds together, it's ready to use.


Let the ravioli cool. Consider food and drink pairings.

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It should be ready to eat within five minutes. Eat it as soon as it doesn't burn your mouth. Place the ravioli into a large bowl, and serve! Consider serving ravioli with cooked vegetables, chicken or fish, fresh bread, and an Italian wine. Have fun with it, and don't be afraid to make the meal a cultural experience! Eat ravioli with a fork. Serve it with a ladle or a large spoon.


Let the rice thaw in the refrigerator for 12 to 24 hours.

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The rice should be partially defrosted after resting in the refrigerator for 12 hours. Periodically break up any large clumps with a spoon to help speed up the defrosting process. You will know when the rice is completely defrosted, as you will easily be able to fluff it with a spoon. If you want, you can finish defrosting the rice in the microwave after letting it partially thaw in the refrigerator for 12 hours. You would not need to add any water for the microwaving process. Since the rice has been defrosting in the refrigerator, it has retained more of its moisture. Simply transfer the rice into a microwave-safe bowl, and heat for 1-minute intervals until it is completely defrosted and steaming.


Let the shaving cream rest on your face for 1-2 minutes.

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If you can afford to let the shaving cream rest on your face a while before you attack it with a razor blade, you'll notice the difference. The shaving cream will continue moisturizing your whiskers, leaving them soft and wet.