Tell your doctor you want a colored cast. Choose your favorite color. Pick a signature-friendly color. Opt for a color that you can keep clean. Add some embellishments.

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If you don't speak up, you'll probably get a traditional white plaster cast. Most doctors will let you pick the color. Some offices have cast samples available. Others might give you a brochure to look through. You're going to wear this cast for several weeks, so make sure the color is something you like. Don't just choose it because other people think it's cool. Choose it because you think it's cool. If your favorite color isn't available, look for a color that matches your favorite season. For example, if you love winter, go for a light blue. If summer is more your thing, go for red or orange. People tend to go for lighter colors to see their friends' signatures on their casts. Darker colors might not seem signature-friendly at first. However, if you have a white or silver permanent marker, a darker color just might work. Think about how active you are. One broken arm or leg might not prevent you from playing your favorite sports. (Ask you doctor first before you do this!) If you think you're going to be getting dirty often while your cast is on, neons or pastels might not be such a good choice. Some doctors offer you the option of embellishing your cast with accents like glitter and designs. If your doctor doesn't do this, go to your local craft store to decorate your cast. Buy glitter, stickers, or paint. If your dominant hand is broken or if you don't think of yourself as an artist, ask a friend or your art teacher to help you.


Tell your ex that you want to get back together. Tell your ex how you have grown since the breakup. Use positive actions to show how you've changed. Don't set your expectations too high.

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Explain that you are hoping that your breakup--as painful as it was--is the starting point of something new and deeper. State clearly and directly that you are hoping that the two of you might get back together. Some scripts include:  "I have loved getting to know you again through our friendship, and I'm glad that we talked about what went wrong when we were dating. I think that the two of us might be ready to get back together. What do you think?" "I really value this friendship we've developed, and it makes me hopeful that the two of us might be able to be more than friends. Do you feel the same way?" "I really care about you, and, if you were up for it, I would like us to begin dating again. I know that we have had our share of hardships, but I think that they have made us stronger." While breakups are emotionally draining, they can sometimes help people learn about themselves and grow into better people.  Show your ex that you are not the same person who dumped him or her, and explain how you have become a better, more mature partner. Because your ex might be skeptical, it is important to back up your words with positive actions. Be sure that you are constantly working to improve the mistakes of your past.  For example, if your ex is concerned that you do not communicate well, study up on communication techniques. Or if your ex is worried about how emotionally available you are, make time to support your ex when he or she is going through a difficult time. Your ex might be especially worried that you might dump him or her again.  Be patient with your ex's (understandable) anxiety. While you cannot guarantee what the future holds, you can guarantee that you will work and try your hardest to deepen the relationship and support your partner. Even if you have done everything right, it is possible that your ex will not want to reunite with you romantically. Or perhaps your ex will need time to think before making any decisions. But no matter what, you should be proud of all the work that you put into...


Tell your family about your decision to get healthy. Eat a balanced diet. Swap to healthier versions of the same foods. Control your portion sizes. Drink lots of water. Exercise for half an hour per day. Avoid stress. Avoid getting sick.

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Before you begin, it's important to tell your family about your plans to live a healthy lifestyle. You will need their encouragement and support, even if they are not interested in joining you on your quest to get healthy.  If your family isn't aware of what you're trying to do, they may tempt you to eat foods that are not in your diet plan, unintentionally or otherwise. Telling them about your plan to get healthy will help them to understand when you say 'no' to unhealthy foods and hopefully make them a little more sensitive to your needs. Telling your family about your decision will also help you to stick to your goals, because there will be other people to hold you accountable for what you eat and what exercise you do. Once your family see the progress you've made — whether you intend to lose weight, increase your energy levels or get fit — they may be tempted to join you! Eating a balanced diet is an essential part of becoming healthy. Eating healthy food in the correct proportions can help you to lose weight, gain energy, sleep better, have clearer skin and stronger hair and nails, along with a wealth of other benefits. However, following a balanced diet when your family does not can be difficult, as it will involve preparing your own meals. Here's some info on what a balanced diet should include:   Fruits and vegetables: These foods provide the body with minerals and vitamins. It is important to eat at least five portions of vegetables and fruit per day You can do this by eating a piece of fruit with breakfast, having a green salad for lunch, eating two portions of veg with your dinner and having some fruit or veg as a snack throughout the day.  Carbohydrates: Carbohydrates are foods that provide the body with energy. When following a healthy diet plan, it's best to eat wholemeal foods to get your daily carbohydrate intake. This includes wholemeal bread, whole-wheat pasta, and brown rice.  Protein: Protein helps to repair worn out cells and aids in the healing process. Foods that are rich in proteins...


Tell your friend how strong they are. Help them be independent. Be active together. Encourage them to seek professional help.

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Your friend might not be feeling very good about themselves right now, so it will help to remind them how incredibly strong and wonderful they are. Tell your friend everything you admire about them and let them know that these qualities are just what they need to get through this tough time.  Consider making a list of your friend's best qualities. This may be just what they need to cheer them up. Offer specific examples of why you think your friend is strong. Remind them of other difficult things they have dealt with in their life and tell them you are proud of how they handled them. If your friend was used to doing everything with someone who is no longer in their life, such as an ex, they may feel like they need that person in their life in order to function. Help your friend realize that they are perfectly capable of living a satisfying life without this person by encouraging them to do things with friends and by themselves.  This may involve helping your friend find new hobbies that won't remind them of their ex or even helping them make some new friends. If most of the people that they used to spend time with are friends with their ex, try introducing them to some new people who don't even know the ex. If your friend has hobbies or activities that they used to enjoy, make sure they stick with them. This will really help them get their mind off of the breakup. Physical activities can do wonders for the spirit, so try to get your friend moving. Any kind of exercise, whether it's an organized sport or just fooling around, will do them good.  Consider inviting them to an exercise class with you. If you can't convince them to do anything too strenuous, see if they will go for a walk with you. If your friend is having an especially hard time coping with their broken heart, encourage them to talk to a therapist. A professional may be able to offer your friend the kind of support and encouragement that their loved ones simply cannot.  This is especially important if your friend feels suicidal or has been...


Tell your friend that you support her. Help your friend find a support group. Join in new healthy habits with your friend. Keep environments substance free. Help your friend create more productive coping strategies. Be attentive to warning signs.

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Don’t take for granted that your friend already knows that you are there for her. Tell her that you are proud of her accomplishment; after all, it takes a lot of hard work to become sober again. Let her know how much you enjoy being around your newly sober friend.  Be sure to be a good listener. Your friend may find it difficult to live a sober lifestyle, especially during the first year of recovery. Just being a listening ear can be a big support for your friend. Withhold judgment when talking to your friend. The last thing your friend needs is a sermon about how bad her past mistakes were and how it messed up her life. Do an internet search with your friend to look up local support groups. Most people in recovery benefit from being a part of a support group after they finish treatment. A support group can help prevent relapse. Spending time around other people who are in recovery, in a healthy and supportive environment, can help your friend reintegrate back into her normal routine. Some great support groups include:  Alcohol Anonymous Crystal Meth Anonymous Narcotics Anonymous Cocaine Anonymous Marijuana Anonymous You can also get referrals from a physician, friend, or social service organization. Your friend will need to create new behaviors and activities that will replace the old habits. You can show your friend your support of her new healthier lifestyle by joining in the activities with her. Some new activities could include:  Volunteering A new exercise regimen Taking classes Starting a new hobby Make sure that the places that you go with your friend are substance free. It’s very important that you model substance free living to your friend. Do not drink in her presence and try to avoid restaurants and other places that have open bars. If your friend is coming over to your house, discard any liquor or lock them in a place where it is not obvious to your friend. Being around substances, especially in the first year of recovery, can cause your friend to relapse.  You should always avoid environments...


Tell your friends and family about your new email, gather their information and add them to your contacts list. Import your contacts

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Note that many email accounts nowadays save your contacts automatically when you send email to or receive email from a person or institution. To bring up contacts, find the contacts tab or simply type in the first or last name of the person you want to email, or the beginning of their email address. Their email address and contact information should automatically pop up. This often means you don't have to "save" someone as a contact in order to send them an email. if you're changing email accounts. Navigate to your Contacts tab, and find the import button; then follow any directions that follow. Usually it's as easy as dragging and dropping a .CSV file into your browser window.


Tell your friends and family you're assembling a soccer team. Find out if your coworkers are interested. Put out a local ad. Find fifteen to twenty players for your team.

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Ask if they're interested in joining or if they know anyone that would be. Your personal network is a great resource for finding players. Ask them to spread the word and give them your contact information so they can pass it along. Ask around the office. Put up a flyer in the break room that has all the information about your new team on it. Getting your coworkers on board is a good opportunity to get to know them outside of work, and you can carpool to practices together when you get off work. Post it on Craigslist if you're on a budget. If you can afford to spend a little bit of money, take out an ad in the local newspaper. Make sure you include your contact information so interested players can reach you. For example, your ad could say: “Looking for players for a new adult soccer team in Chicago. We'll have practices twice weekly on weeknights. Email or call me if you're interested.” Only eleven players can play at a time, but you'll want extras in case people drop out or can't make a game. If everyone shows up for a game, you can just rotate players so everyone gets time on the field.


Tell your mom that you really love this person and that nothing she says or thinks will ever change these feelings. Tell your mom that you love her.

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This lets her know that you have made a decision, no matter what she thinks. Remind her that this is about the person you intend spending the rest of your life with. She needs reassurance that your choice of life-mate is not a personal rejection of her. She has stated her case, and you disagree. But you haven't stopped loving your mom for herself. Sure, her ideas about your love life are jarring but that doesn't lessen the love you hold for her.


Tell your parents about the health benefits of trampolining. Tell your parents you'd like to enroll in trampoline classes. Tell your parents about the skills you can learn by trampolining. Tell your parents about the psychological benefits of trampolining. Tell your parents about the type of trampoline you want.

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Trampolining is a fun form of exercise that does not feel like exercise.  You could tell your parents: "Did you know that you can burn 160 calories in half an hour of jumping on a mini trampoline?"  15 minutes of bouncing at the end of the day can be great for your health.  Trampolining can help improve balance and posture. It trains one to balance in the air and requires delicate coordination.  Rebounding helps develop motor skills such as hand and eye coordination.  You will become more flexible. Jumping helps to strengthen and lengthen muscles. If you show your commitment to learning the sport, they will be more likely to buy you the equipment. By training in the sport, you will know how to use the backyard trampoline appropriately.  You could tell your parents: “I really want to learn the sport of trampolining. There are classes where you can learn all kinds of rebounding skills. Can I enroll in trampolining classes?” Find classes in your neighborhood. Many cities have trampolining gyms with classes on learning to jump. Since trampolining is also a gymnastic sport in the Olympics, you can also see if your local gymnastics academy has trampoline and tumbling classes.  Look into trampoline and tumbling classes at your local gymnastics academy. There are four Olympic events in trampolining and tumbling, including individual and synchronized trampoline, power tumbling, and double mini trampoline. See if your local academy has classes in any of these disciplines. Tell them that trampolining will help you with a variety of physical skills that you can use in other sports and in life. For instance, you will develop your balance and further soft skills like persistence. Learning to balance in the air can help with other sports like ski jumping and swimming dives. The skills needed to balance on a trampoline take a lot of persistence. You can learn both balance and persistence by jumping on a trampoline.  Trampolining can also improve self-esteem. Learning new skills on the trampoline can help you gain...


Tell your parents about your feelings. Tell your parents if you are being harassed. Remember that your parents love you. Be grateful for your parents. Remember that all parents are embarrassing sometimes.

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Ask them any questions you have about their relationship and how your family was formed. Because gay families are not always formed in the same ways as straight families, it can be confusing. It can also be very difficult to be open and honest with your parents, especially if what you are going to ask them relates to sexuality. However, it is your parents' job to teach you things and to help you with problems that you can't figure out on your own.  Tell them how you are feeling and ask them to help you if you are confused. They, better than anyone else probably, understand you and the situation. Try saying, "I love you and I want to ask you about your relationship." You could also just ask one or both of your parents to tell you how they met and became a family. This could create an opening to ask further questions. Your parents probably know it's hard dealing with other kids and their assumptions about same-sex parents. In fact, they are probably trying hard to understand and make life easier for you already. It is important not to suffer in silence. Talk to them about this person and what they are saying to you. It will help them to understand how your days at school go and what you are up against. If your parents know the whole situation they will be better able to offer suggestions about coping with the harassment. If you were born after your parents became a couple, they probably went through a lot of medical (artificial insemination) or legal (surrogacy or adoption) procedures just to have you. You can always take comfort in the fact that you were dearly wanted. Maybe one of your parents is a biological parent and you were adopted or just parented by the other later in life. The parent that chose to parent you loves you just as much as the other. In fact, they actively chose to make you their kid and to change their life to be with you, which should show you how much they care. Having two parents who love you is a lot more than some kids even have. Studies have repeatedly shown that the children of...


Tell your parents how owning a guinea pig will benefit you. Explain that you'll need at least two guinea pigs. Make an inventory. Offer to pay for what you can. Negotiate for the rest. Listen to your parents.

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Guinea pigs are great starter pets that aren't nearly as expensive as other household pets like cats or dogs.  They're also quiet and easy to feed.  They don't require too much attention either.  Educate your parents by saying things like:  ”Taking care of guinea pigs will teach me responsibility.” “Guinea pigs are herbivores so all they require is fresh vegetables and pellets.  They don't like the expensive animal-based treats that dogs and cats do.” “Veterinary bills for guinea pigs are usually much smaller than those of larger animals.” “Guinea pigs can entertain themselves for long periods of time with cheap, homemade toys like toilet paper rolls stuffed with hay.  I'll still have time to take care of my other responsibilities.” Guinea pigs live in groups of eight to ten in the wild.  Say “Guinea pigs are social creatures.  We'll have to get two, but they'll need less attention because they'll keep each other company.”  Make sure your guinea pigs are suitable to cohabitate.  Two female guinea pigs will usually get along quite well. Two male guinea pigs will violently fight each other unless they are both neutered. A male and a female guinea pig will breed excessively unless the male is neutered. Let your parents know everything you'll need to take care of your guinea pigs. Figure out the cost of all the items you'll need to store your guinea pigs, to feed them and to keep them happy. For example, your list might include:  Cubed grids, coroplast and fleece bedding to make the cage. PVC pipes to make a hide for each guinea pig. Pellets, hay and fresh produce to feed your guinea pigs. Guinea pig toys or materials to make toys with. The cost of 2 guinea pigs, including veterinary care and neutering for male guinea pigs. Show your parents that you're serious about owning guinea pigs by putting your own money towards the cause.  Find out how much of your own money you can spend on your guinea pigs. If you don't have a lot of money, mention that you'll look for a job. Depending on your age, this might be doing...


Tell your parents you don’t want to be in the middle. Do not involve yourself or take sides. Avoid over-identifying with one parent.

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In an unfaithful marriage, unfortunately, some parents may try to turn a child against the other parent. This is especially important if the children in the marriage are younger and still living at home. It might be helpful to suggest that your parents see a counselor. You can lend an ear to your parent, but you should not be their primary shoulder to lean on. It is not your job to fix things or to make sure that one parent tells the other parent. While an unfaithful marriage can certainly impact you, the decisions that your parents make are their decisions, not yours. Don’t report one parent’s activities back to the other parent, and don’t keep secrets for your parents. While it might seem harmless at the time, your parent is using you in a subtle way, and it can be really stressful for you. This can be hard to avoid, since you may feel like protecting the parent who was cheated on. But every marriage has two people who contribute, and there may be a larger story going on that you’re not aware of. Try to remain somewhat neutral, as it is not your marriage.


Tell your parents you have developed a relationship with someone you never met in person (only online). Explain how you met. Describe how you communicate with each other. Reassure your parents that you are aware of the safety concerns of online friendships.

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This may be difficult, as safety will be your parents main worry. People can pose online as someone they are not, which is a genuine concern for you and your parents.  Begin by telling them about a new “friend,” not boyfriend, to introduce the topic. Tell them why you chose to meet a potential boyfriend online instead of in-person contexts like a party. Your parents might not be familiar with the many forms of social media and ways of meeting people online. Show them the website, chat forum, Facebook page, or dating site where you met him. Your parents understand that people get along differently in real life than through electronic communication or handwritten letters.  Explain your favorite format of talking, be it letters, text messages, email, or video chat. Tell them how often you talk with each other. Make plans to talk to him by video if you haven’t already. Although you may feel like you really know this guy well from your e-communications, you parents might still worry about your safety and his reliability. It’s important to discuss their concerns and share your opinions too.  Start making plans to introduce your friend to your parents. Offer to schedule a video chat with everyone present. Schedule a time you can talk to his parents, as this is equally important.


Tell your parents. Save your conversations with the predator. Contact the police. Cooperate with the police’s investigation.

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The first thing you need to do when dealing with an online predator is tell your parents what’s going on.  Be honest with them about how you met the predator and what has happened since so that they can help you and make sure you’re safe.  Tell your parents everything about your interactions with an online predator. Do not leave information out because you are embarrassed.  It is always better to be safe than it is to save face. Once you begin to suspect someone you interact with is an online predator, save copies of your conversations with them to be able to show law enforcement when filing a report.  Do not delete e-mails or messages that are automatically saved in your social media accounts. Save copies of conversations in other applications that do not store them by copying and pasting them into a word document. If you are unable to cut communications with an online predator by blocking them and changing your screen name, it may be time to contact the police.  There are law enforcement officials specialize in dealing with online predators that will be able to help.  Bring your saved conversations with you to the police so they have everything you can provide them with in order to find the predator that is harassing you. Be completely honest with the police.  They will need to be able to put together a case against the online predator and if you lie to them it will make it far more difficult for them to press charges. The police may ask you some questions that you are embarrassed to answer about your interactions with an online predator, but remember that police officers are professionals and are there to help.  If you do not want your parents to be in the room when you discuss your dealings with an online predator with the police, you may ask them to allow you to speak with them alone. Remember that your parents and the police are there to help you and only want to keep you safe.  By cooperating with them, you may be able to prevent an online predator from harming others as well.


Tell your partner about your feelings. Give your partner time to reciprocate the feelings. Stay committed to the relationship.

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Once you have reached the decision that you are in love with your special someone, express those feelings to him/her. This gives you the opportunity to make sure that you and your partner are on the same page and to advance your relationship.  “I've recently realized that I'm in love with you, and I want you to know.” “I love you. There are so many qualities about you that I treasure, and I want you to know how much I care about you.” “You are very special to me. I've been waiting for the right time to say it: I love you.” “You mean the world to me. I realized recently that I think about us together, and I make decisions based on both of us. I love you.” Sometimes, the significant other is not ready to return those feelings when you express them. You have to decide if the relationship is headed in the direction you want or whether your partner will never feel that way about you.  Even if your partner is not ready to return the “I love you” statement, he/she will likely still be genuinely interested in you. If you truly do love this person, then you owe it to him/her to stick around in the relationship. There may be reasons why he/she is not ready yet, such as negative previous relationships or being new to dating. On the other hand, if you come to the realization that your significant other just does not feel the same way, then it would be best to end the relationship before experiencing any further heartbreak. Once you have expressed your feelings, it should be easy for you to remain committed to the relationship. Make sure that you continue to put forth effort in maintaining the relationship and showing your love.


Tell your partner when they can and cannot speak. Tell them what to say. Tell your partner what to do. Construct roles in a fantasy. Implement punishments as part of the play.

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This can be used in addition to or instead of gagging. Besides giving them permission to speak after they have had to be silent can be a way to evoke pleasure on both sides. When you tell them what to say, you can do it in character (if you're acting out a fantasy), or even use words you've previously discussed. Either way the control can be helpful in building intensity. For instance, you can say, "Tell me I'm your queen" or "Tell me exactly what you want." This is often seen as traditional in a domme/sub relationship, but it can be definitely add to the power dynamic. Telling your partner to kiss you or touch you can create new understandings of both your sexualities. For instance, you can say, "Kiss me on the lips." Just make sure you're not asking them to do something you know they wouldn't be comfortable with. If they use the safe word, stop the action or relinquish your request. That doesn't mean all play has to stop, just that you need to change tactics. Try offering up an alternative to your partner instead. You can say, "If you don't want to kiss me on my lips, will you offer up a kiss on the cheek as an alternative?" Role play can be a creative and fun way to increase the tension of a scene. For instance you can play any role that has a power dynamic, such as queen and subject, boss and assistant, or anything else you can think of. Adding costumes can make the fantasy more real for you and your partner. Sometimes, dominatrix will institute punishments for infractions on the part of the sub. These should be discussed thoroughly before a session, especially if you're new to BDSM. Ideally the punishments should really be fun for the sub. For instance you could use any of the impact toys as a way to punish your sub, or you can implement silence or an apology. In any case, it should not go beyond the sub's comfort zone.


Tell your spouse to pack their bags without telling them where you're going. Revisit your honeymoon location. Go on an adventure trip. Vacation with the whole family. Rent your dream car and go on a road trip. Take a staycation if you don't want to travel.

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A surprise vacation can be more exciting, and you don't even have to go anywhere! For a quicker trip, book a local hotel room, and tell your spouse the night before to pack their bags and be ready to get picked up from work. Then, whisk them off to the hotel room for a romantic night alone. If you had a great time on your honeymoon, take a splurge trip and go back there. Try the activities you did on your honeymoon, but don't be afraid to look outside your comfort zone and try new things! If you love the outdoors, try an adventure trip where you can go hiking, zip lining, whitewater rafting, and scuba diving. Visit volcanoes, canyons, forests, or mountains for a great outdoors experience! If you have children or other close family members, take a celebratory vacation to a family- or group-friendly place! Go to large tourist attractions like Disney World or relax on a beach. Take a cruise for an easy vacation you don't have to work too hard to plan! If you've always wanted to drive a sleek Porsche or your spouse has always dreamed of racing down the highway in a red Corvette, rent a car and go for a spin! If you can, drive all night until you find a hotel or, if not, do a day trip! Choose a weekend to stay at home, just the two of you. If you have kids, ask a close friend or family member if the kids can stay at their house. Do the same for any pets or other responsibilities you two might have. Take your time alone at home to have romantic dinners and watch your favorite movies together, or order takeout and relax in the bath. Relax, unwind, and celebrate another year of marriage.


Tell your symptoms to your doctor. Get a physical examination. Get a blood test. Ask for an imaging test. Get an electromyogram. Ask for a nerve conduction study.

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Speaking with your healthcare provider means letting them know more about the symptoms that you’re experiencing as well as the condition history.  Remember, your doctor can diagnose the condition better if you’re detailed and do not leave any symptoms out. Be aware that your doctor may refer you to a specialist in neurology, surgery, orthopedics, or rheumatology, if needed for diagnosis or treatment. Your physician will want to assess your wrist and hand. They will press on points to find out if there is any pain or numbness in the area. They will also check for swelling, sensation, and weakness. If the pain is intense, additional tests may be needed to rule out other health conditions.  A pre-assessment where they look over the area visually is required to give indication and direction for further tests. Your doctor may also perform Phalen's test or other carpal tunnel tests in the office. Blood samples may be requested to rule out additional medical issues, such as rheumatoid arthritis, a thyroid issue, or other underlying medical problems. By ruling out these problems, your physician can better diagnose the problem. Once blood tests rule out other medical problems, additional imaging tests may be needed. Imaging tests, such as an X-ray or ultrasound, may be requested by the physician or you can request them yourself. By having these imaging scans performed, you can be in a better position to diagnose the problem and treat the symptoms.  X-ray is usually used only to aid in the diagnosis or rule out other causes of pain (such as fractures and arthritis). Your doctor may use ultrasound to visualize the structure of the median nerve in your hand. An electromyogram is a test during which multiple fine needles are inserted into the muscles to measure electrical discharges. This test can determine if there is muscle damage and it can rule out other conditions. A mild painkiller can be administered prior to the test to reduce pain. This medical conductivity test is used to detect how the nervous system is...


Tell yourself that your dreams are unique. Identify symbols of personal importance. Ask yourself how you felt about the people in your dream. Consider whether you have problems to solve. Think about similarities between the dream and your recent experiences. Think about upcoming physical and metaphorical journeys. Write down questions your dream might be asking you. Consider obstacles you face in your life journey. Understand that the process is more important than the answer.

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Even though there may be some universal dream symbols and motifs, remember that your dreams are unique to your own personality, thoughts, and experiences. A road in your dream might mean something quite different to you than it would to another person. Do not let dream dictionaries obscure your own instincts or ideas. For example, flying dreams generally indicate freedom. However, if you felt anxious or claustrophobic during your flying dream, then pay more attention to your feelings than an entry in a dream dictionary. Where there any images or themes in your journey dream that are meaningful to you? For example, did you travel down a path that resembles where you grew up? Were you wearing your high school uniform? Think about any details that remind you of your childhood, career, or experiences. These might help you determine the meaning behind your dream. Were you happy to meet people during your journey, or did you feel like they were holding you back? Your thoughts and feelings about the people you met on your dream journey might help you figure out how you feel about the people you see in your waking life. For example, if you have to carry an annoying coworker on your back during your dream, that might indicate your frustration about how work tasks are being divided up. Dreams are important ways for people to solve major and minor problems in their lives. Simply dreaming about a topic can help you sort out how you want to proceed. Take a few minutes to list the major problems, dilemmas, or concerns you have in life. Your dream might have clues about your true thoughts and feelings about these problems, and might give you clues as to how to solve them. Sometimes dreams have major significance. Other times, objects appear in dreams simply because you have encountered these objects recently. This is known as "day residue." Feel free to ignore "day residue" in your dream interpretation, unless the residue evoked any significant emotions in you. For example, your dream journey might take you past the...


Tense the muscles in your legs, arms, and torso for 15 to 20 seconds. Monitor your blood pressure Expose yourself to your fear hierarchy while tensing your muscles. Work through your fear hierarchy at your own pace.

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Pump your your muscles by flexing and relaxing them for 15 to 20 seconds. Rest for 15 to 20 seconds, then do a total of 5 pump and rest cycles, or until your face starts to feel flushed. Tensing your muscles increases your heart rate and blood pressure. This sends more blood to your brain, which can help prevent fainting. as you practice, if possible. Pumping until your face feels flush works in a pinch, but using a blood pressure monitor is the most accurate way to check your progress. If you have a home monitoring kit, an app, or a fitness tracker, take your reading before tensing your muscles. Do 5 pump and rest cycles, then take your blood pressure again.  During or immediately after tensing, your systolic blood pressure, or the top number, should increase by around 8 mmHg (the unit of measure for blood pressure). Take your blood pressure again 3 minutes after tensing. Your systolic reading should be around 4 mmHg higher than your first measurement. Your diastolic blood pressure, or the bottom number, should remain constant. Do 3 to 5 more tensing cycles if your blood pressure doesn't increase. After learning how to tense your muscles, expose yourself to triggers that gradually become more intense. Do 5 pump and rest cycles, then look at the first, least intense trigger. Tense your muscles periodically while looking at the trigger and encourage yourself with positive thoughts.  For example, the first step in your fear hierarchy might be to read about blood or blood withdrawal in a medical encyclopedia. Read for around 10 seconds at first, then slowly work your way up to at least 15 minutes. Additional triggers could include looking at red dots, actual pictures of blood, recordings of blood being drawn, and video of a bleeding cut. When you can tolerate the first trigger, proceed to the next. Tense your muscles before and while looking at triggers. Don’t rush yourself through exposure therapy, and move onto the next phase only when you’re ready.  If you have trouble with a step, start over and slowly work...


Test and adjust the pool's pH. Shock the pool. Add an algaecide. Brush the pool. Vacuum the pool. Clean and backwash the filter.

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One of the main causes of algae growing in a pool is if the pH of the water gets too high, because this prevents the chlorine from killing the algae. Collect some water from the pool and test the pH levels with a test kit.  To lower the pH, add some muriatic acid or sodium bisulphate. To increase the pH, add sodium carbonate.  The ideal pH for pool water is between 7.2 and 7.6. The best way to get rid of green algae is with a combination of shocking and algaecide, which is why it's so important to balance the pH level of the water first. The intensity of the shock will depend on how much algae there is:  For light green algae, double shock the pool by adding 2 pounds (907 g) of shock per 10,000 gallons (37,854 L) of water For dark green algae, triple shock the pool by adding 3 pounds (1.36 kg) of shock per 10,000 gallons (37,854 L) of water For black-green algae, quadruple shock the pool by adding 4 pounds (1.81 kg) of shock per 10,000 gallons (37,854 L) of water Once you've shocked the pool, follow up by adding an algaecide. Make sure the algaecide you use has at least 30 percent of the active ingredient. Follow the manufacturer's directions to determine how much to add based on the size of your pool. After adding the algaecide, let it sit for about 24 hours.  An ammonia-based algaecide will be cheaper and should work with a basic green algae bloom. Copper-based algaecides are more expensive, but they're also more effective, especially if you have other types of algae in your pool as well. Copper based algaecides do tend to cause staining in some pools and are the main cause of “green hair” when using a pool. After 24 hours with algaecide in the pool, the water should be nice and clear again. To make sure you remove all the dead algae from the sides and bottom of the pool, brush the entire surface of the pool. Brush slowly and thoroughly to ensure you cover every inch of the pool's surface. This will prevent the algae from blooming again. Once all the algae are dead and have been brushed off the surface of...


Test any soaps first. Minimize exposure to moisture. Use a protectant spray to cut back on cleaning.

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Before you use any soap on Merrell shoes, even mild soap, test the soap on a small, unnoticeable area of your shoes. Make sure it does not cause any damage, such as discoloration, before applying soap all over your shoes for cleaning. If a soap does cause discoloration, try a different soap until you find one that does not damage the shoes. Moisture can make shoes more likely to become discolored, damaged, or dirty. Try to avoid using your shoes when it's raining or snowing. Keep them in an area of your home that is not prone to excess moisture. You can buy suede protector sprays online or at a local department store. Mist the shoes with a layer of the spray and let it sit on for as long as the label recommends. A protectant spray will make the shoes less prone to damage, dirt, and debris. This way, you will not have to clean the shoes as frequently. Different sprays have different specific directions. Make sure to read a bottle's instructions closely before using it on your shoes.


Test fit the new muffler. Insert the new muffler hangers in the rubber muffler mounts. Coat the end of the new muffler’s pipe in exhaust sealant. Slide the exhaust together. Secure the piping with muffler clamps. Reconnect the battery.

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Take a look at the new muffler next to the old one.  Ensure the metal that the muffler hangs from is in the same place and that there is enough piping extended out from the muffler to reach where you disconnected or cut off the previous one.  Finally, check the diameter of the piping.  The muffler should slide tightly onto the existing exhaust pipe.  If it doesn’t, measure the inside and outside diameters of each pipe and purchase an adaptor at your local auto parts store.  If the pipe from the muffler doesn’t reach the old pipe or fit, you will need to purchase piping or an adaptor from your local auto parts store. If you use an extension pipe, secure it to the muffler’s pipe in the same manner you would secure the muffler pipe to the exhaust. Slide the metal hanger on the muffler into the rubber eyelet to support the weight of the muffler.  The rubber will prevent the muffler from rattling or creating a vibrating noise inside the cabin of the vehicle once the muffler is completely installed.  There should still be enough play in the rubber eyelet to allow you to move the muffler around as you secure it to the exhaust piping. Make sure to replace the rubber eyelet if you damaged it removing the old muffler. Before sliding the new muffler pipe into place, spray it with an exhaust sealant.  Spray on exhaust sealant will help establish an air tight seal between the two pipes and reduce the chances of an exhaust leak where the pipes connect.  Depending on the brand, you may need to allow the exhaust sealant to sit for a few minutes before moving on. Refer to the instructions on the exhaust sealant to know how long to let it cure. You can purchase exhaust sealant at your local auto parts store. Slide the muffler piping or adaptor over the existing exhaust pipe.  The muffler should rest directly below the rubber eyelet, so the eyelet hangs straight up and down.  The pipes should fit together snugly.  If the two pipes feel loose or can be wiggled, you will need an adaptor to match the correct size.  Most exhaust...


Test for doneness. Use these general time guides to help you:

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To know when a vegetable is cooked by blanching, use a slotted spoon to remove a piece from the boiling water and taste it. If the texture is to your liking, it is done. As a general guide:  Leaf vegetables - removed and drain as soon as they stop being stiff     Tough greens, or strong-tasting greens - cook for up to 5 minutes, long enough to soften their texture and improve the flavor.    Asparagus,                    4 minutes for a large spear Green Beans,                  3 minutes Broccoli,                     3 minutes (boiling water) 5 minutes (steamed) Brussels Sprouts,              5 minutes for a large head Carrots, small,               5 minutes Carrots, sliced,              3 minutes Corn, large ear,              11 minutes Corn, kernels,                4 minutes Green Peas,                   1 1/2 minutes New Potatoes,                 3 to 5 minutes Summer Squash,                3 minutes Cabbage                       30 seconds to 2 minutes


Test on a small surface area. Dip and drain the brush. Apply the stain. Stir each time you dip the brush. Brush in a scattered pattern. Clean up drips immediately. Stain the mortar (optional). Clean up. Wait for the stain to dry.

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Try out the stain on a corner of the wall or a spare brick. Let it dry completely so you see how this mixture looks. Refer to the steps below for application instructions. Repeat this step each time you try a new mixture. Stains are permanent, so it's worth taking the time to find a color you prefer. If you cannot find a suitable color, ask for help from the store that sold you the stain kit. Use an ordinary paintbrush, about as wide as a single brick. Dip it into the stain, then press it against the side of the container nearest to you to drain excess stain. Don't use the side of the container opposite you, or splashes could hit the wall.  If you are nervous about dripping on the brick, practice the technique using plain water. A water-based stain has the same consistency. For very large surfaces, use a roller or sprayer instead. These methods give you much less control and will stain the mortar as well. For brick-and-mortar structures, run the brush along a single brick in one smooth motion. For brick pavers or other brick surfaces with no material between them, brush on in overlapping strokes, covering each surface twice. In either case, immediately touch up minor gaps with the corner of the brush. Pull the brush toward the direction of the hand you are using (left to right for right-handed people). Dip and drain the brush after every 3rd or 4th stroke, or when you notice it's leaving a less even layer of stain. Stir each time to keep the color even. Do not dip the brush partway through a single brick unless absolutely necessary. If you stain the bricks in a row, you may get darker or lighter color at one end, when you reach the bottom of your stain container. Make these slight differences look natural by painting bricks in a scattered pattern. Drips can leave darker streaks that are difficult to remove once set. Wipe them up with a damp rag immediately. Drain the brush against the side of the container to prevent more drips. If you accidentally stain the mortar and can't wipe it all off, scrape off the...


Test the WD-40 on a small hidden area. Spray the stained area with WD-40. Remove the product with a damp cloth. Clean off the greasy residue with a stain remover.

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To prevent further damage to the stained area, test the product on a hidden area of your floor before applying it to the stain. Select a spot beneath a coffee table or covered by a couch.  Spray the WD-40 directly onto the test spot. Allow it to sit on the hardwood for 3 to 5 minutes. Remove the product with a clean, wet rag. Spray the test area with a stain remover to get rid of any greasy residue. Wipe up the spray with a damp sponge. Look at the test spot and determine if the product has removed the finish on your floor or left behind a stain. If the test spot is damaged, choose a different method of stain removal. Apply the WD-40 directly to the stain. Allow the product to sit for 3 to 5 minutes. You may also spray some WD-40 onto a clean cloth and apply it to the stained area. Run a clean cloth under the tap or dip it in a small bucket of fresh water. Wring out the rag. Remove the WD-40 from the surface. If the stain remains, re-apply the WD-40. Allow it to sit for 5 to 7 minutes before wiping the surface with a damp rag. Spray the treated area with a stain remover. This will remove any greasy residue left behind by the WD-40. Wipe the area with a damp sponge or cloth. Once the stain remover is cleaned up, run over the area with a dry cloth to pick up any remaining moisture.


Test the amp. Switch cables. Check the cable input on your guitar. Wriggle the cable to test for loose wires. Check the wiring on the pick-ups.

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Turn on the amp with nothing connected to it. Slowly turn up the volume and see if you hear that buzzing noise. If you do, there may be a loose or frayed wire inside the amp. If there is no buzzing noise, you can rule out the amp as the source of the problem.  Always unplug the amp before inspecting the internal wiring. You may be able to solder a loose wire yourself if you can identify the problem. If you think the buzzing could be feedback, move farther away from the amp when you play. Failing capacitors may cause a distinctive 60 cycle ground hum, especially in tube amps. If you haven't already, try plugging in your guitar using a different cable. An old or worn cable is a common cause of noise, although this is usually a 60 cycle ground hum rather than a buzz. If this screw feels loose, tightening it can sometimes solve the buzzing issue. If this doesn't work, turn the guitar upside down, carefully unscrew the nut, and catch the connector. Check the connector's connections and re-solder them if necessary.  Volume controls, treble and bass controls, and any other knob can be another source of loose wiring. Remove the knobs one at a time, remove the nut holding the potentiometer in place, and inspect the wiring. Never access these areas while the guitar is face up, or the connector could drop into the body of the guitar. Plug the cable into your guitar and wriggle it. If you feel something loose inside the instrument, there is probably a loose wire causing an electrical short. This could be at the pickups, the pots (potentiometers), or input jack. If you are up to the task, you may remove the back plate and solder the loose wire back into place. However, the soldering iron can easily damage the guitar's finish and other wiring. If you are not experienced at soldering or cannot adequately protect the surrounding area, take the guitar to a professional luthier for repair. Depending on your model, you may need to remove the strings in order to unscrew the pickups. Once you have removed them from the guitar,...


Test the color before proceeding with a stain. Apply the stain using a rag or a brush. Start by applying the stain in a small area, like a leg or a drawer front, so you can get familiar with the drying time. Continue applying the stain, brushing on a wet coat and then wiping away the excess before it dries.

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Apply a small bit of stain to an innocuous part of the wood, such as the underside, or on an extra piece of the same wood. If you are satisfied with the color of the stain you can begin staining the wood.   Leaving excess stains on the wood won’t affect the color very much, but can leave blotches and an uneven surface. When preparing the stain, always stir the can, never shake it. Apply the stain evenly making sure you don’t leave puddles or uneven clumps. Brushes work better than rags and will help you apply the stain more evenly.   When you dip the rag or brush in the stain make sure not to let it drip anywhere you don’t want it to go. Blend the stain into the wood thoroughly and make sure you are applying it evenly. Go over your brush strokes several times to spread the stain out and create a smooth area. If a stain dries too quickly, it can be re-liquefied by applying more stain, but this will make the stain darker. Wipe off the excess stain right away.  Once you know how long it will take the stain to dry you can begin staining the rest of the piece. If the stain isn’t dark enough, you may want to apply several coats. Wait until the first coat has dried completely before adding another coat. Always complete one surface at a time.  Don't double up the application of your stain on any areas that have been completed because this will cause a color change.


Test the concealer on your arm.

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Find the veins on the underside of your wrist. Rub a little bit of the concealer into your skin. If it matches your skin, it’ll hide the veins. A concealer that matches your skin will look natural when used to hide marks on your face.  Men with oily skin should avoid cream and stick concealers. Those with dry skin should avoid liquid concealers.  Colored concealer, used in place of your regular concealer, can help cover up certain marks. Use the opposite color from what’s on your face. Orange pigment can help cover bluish dark circles and green pigment can help cover red blemishes.


Test the isopropyl alcohol on a small hidden area. Apply the isopropyl alcohol to the stain with a rag. Clean the area with a fresh, damp rag or sponge. Repeat the process if needed.

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To prevent further damage to the stained area, apply a small amount of isopropyl alcohol to a hidden area of your floor. Select a spot under a rug or covered by a piece of furniture.  Pour ¼ teaspoon of isopropyl alcohol onto a rag. Wipe the test spot with the saturated rag. Allow it to sit for 3 to 5 minutes. Wipe the surface clean and assess the results. If the product has removed the finish on your floor or left behind a stain, choose a different method of stain removal. Pour 1 teaspoon of isopropyl alcohol onto a clean rag. Run the saturated rag over the permanent marker stain. Allow the product to sit on the stain for 3 to 5 minutes. Run a clean rag or sponge under the tap or dip it in a bucket of clean water. Use the saturated rag or sponge to scrub the stained area thoroughly in an effort to remove the stain. If the product removed part of the stain, apply more isopropyl alcohol to the area. Allow it to sit for 3 to 5 minutes before scrubbing the area with a wet rag.


Test the scent of the liquid on your skin. Stretch nylon stocking or cheesecloth over a glass jar. Strain the vanilla essence through the material.

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Even if the vanilla essence smells and looks right, it’s important to test it out before you make the perfume oil. Dab a small amount of the liquid on the inside of your wrist, and allow it to dry for 5 to 10 seconds. Smell it, and if you’re happy with the scent, you can mix up the perfume oil. If the vanilla fragrance isn’t strong enough when you test it on your skin, leave the mixture to steep for longer. Find a clean glass jar that you want to store your perfume in, and place a piece of nylon stocking or cheesecloth over the opening. Make sure the nylon or cheesecloth piece is long enough to hang over the sides, so you can secure the fabric with a rubber band or piece of string. Make sure sure that the jar or container you choose for your perfume has a lid for airtight storage. When the nylon or cheesecloth is secured over the top of the jar, pour the vanilla and vodka mixture through the fabric. That will catch any vanilla bean residue or particles to strain them from the vanilla essence. You can save the leftover vanilla residue and use it for more perfume in the future. Store it in an airtight jar, and add some fresh vanilla bean paste and shells to it when you’re ready to make a new batch.


Test the soil’s softness. Insert steel or aluminum edging 2–3 inches (5.1–7.6 cm) into the ground. Hammer metal stakes into the ground on either side of the edging.

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Use a small gardening shovel to dig up some of the dirt where you’re planning on installing the edging. If it feels soft in your hands, then you may be able to simply push the edging into the ground. If not, you may need to dig a trench for it. If the soil is relatively soft, use a block of wood to pound your steel or aluminum edging into the ground. If the soil is hard, use a shovel to dig a slim trench where you want your edging to go. Each time you place a new piece into the trench, overlap the previous piece by about 1 foot (0.30 m) so that the edging appears connected.  If you want to create a garden or planter with a straight-edged perimeter, opt for edging that’s made of steel, as it’s very strong. If you’re hoping to create a curvy perimeter, go for treated aluminum edging. Secure the edging by hammering 4–6 inches (10–15 cm) stakes into the ground on the inside and outside of the edging every 2–3 feet (0.61–0.91 m). This should keep the edging strong and stable.  To make installation easier, get metal edging that comes with anchors or slots for staking. Water all around your edging once it is in place.


Test the speed of other sites hosted by a service. Check out the service's uptime claims. Read reviews of a company's customer service and support team. Make sure you understand the costs.

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The time it takes for your website to respond can make or break your business. Many hosts display some of their more popular customer's websites as a means of advertisement. Use these addresses to test the speed, but also know that this is not completely indicative of the speed your site will have. If you're having trouble finding sites hosted by the service, don't be afraid to call, text, or email support to ask for examples. The "uptime" percentage is the amount of time your site is expected to be available on the internet. This is especially important for business websites—customers expect your site to be available 24/7. Many hosts claim 99% update or more, but be wary of any host that claims 100% uptime. Search the web for recent, unbiased reviews to make sure the service is consistent.  Be cautious when seeking reviews, as some of the top search results (usually with names like "Top Webhosts" or "Best Web Hosting Sites Ranked 2019") are operated by the hosting companies themselves (or by people wanting to make a buck off of referrals). If you're having trouble determining a hosting company's reputation, ask around. You can even make your own post on a forum like Reddit's webhosting forum, asking for reviews and recommendations. Once you've found a plan that meets all of your needs, make sure you fully understand the cost, payment options, and caveats:  Most services advertise two different rates (monthly and yearly) per plan. The yearly rate is often displayed as a cheaper per-month amount, but you'll have to pay for a year up front. If you choose to pay for a year in advance, make sure the service offers a pro-rated refund should the service not meet your needs. Many services offer a low promotional rate when you first sign up—these rates may double or triple after you're a customer for a certain amount of time. Find out how long the rate you agree to remains available, and what the rate will be after the promotion ends Web hosts may bundle all kinds of services and products within expensive packages....


Test the spray on a leaf or two. Avoid windy days. Do not spray plants when the leaves are wet. Avoid using the oil on humid days. Avoid using the oil on certain plants. Wear protective glasses when using the oil.

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Wait 24 to 36 hours to make sure the plants are not sensitive to horticultural oil. Some plants, like junipers, cedars and Japanese maples can be damaged by oil. If there does not appear to be bleaching or yellowing on the test leaves, go ahead and spray the whole plant. Do not spray plants with horticultural oil when it is windy as the oil could drift to other plants that do not need to be sprayed and damage them. This is because the oil will not make good contact with the plant and could be washed off before it kills the scales. When the relative humidity is 90 percent or higher, horticultural oil should not be sprayed on plants because it will not evaporate quickly enough. If the temperature is over 100 °F (38 °C), the plant leaves could be damaged. Alternatively, if the temperature is below 40 °F (4 °C) the oil will not cover uniformly, making it much less effective. The leaves on plants that are stressed or wilting from lack of water are more likely to be damaged when sprayed with horticultural oil. In addition:  Do not spray oil on young, new plant stems or leaves as it will likely damage them. Plants that have been treated with sulfur for fungal diseases within the previous 30 days should not be treated with horticultural oil. The oil could cause a plant-damaging reaction when it comes in contact with the sulfur. Horticultural oil is not very toxic to people or animals but it can irritate the eyes and skin.


Test the stereo. Tuck all of the wiring into the dashboard. Slide the stereo back into place. Secure the new stereo. Reinstall the trim.

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Before you install the stereo in the center console of your vehicle, reconnect the battery and turn the car on to make sure it is functioning properly.  With the stereo completely connected, turn it on and try a few functions.  Make sure all speakers in your vehicle are working and that CDs or your MP3 player play properly.  If you have been able to connect the antennae cable already, check to make sure the radio works.  Checking the stereo’s functions now will prevent you from having to take the console apart again to address any issues with the wiring. If something does not work properly, review the connections with the wiring diagrams that you have to make sure all of the wires are connected to their corresponding match. Remove the keys and disconnect the battery again after you’ve tested the stereo. You may have noticed that most of the wires you connected to your stereo allowed for quite a bit of slack.  Take the connected car stereo in one hand and use the other to tuck all of the extra wire back into the dashboard as you set the stereo in its opening.  If you have not been able to connect the large antennae cable yet because it was too short, connect it now as you sit the stereo in its place.  Be careful not to pull any wires out of the back of the stereo as you tuck them back into the dash board. Try not to let the wiring get in the way of the bracket you will need to bolt the stereo too (if your stereo requires being bolted into place). Slowly slide the radio back into the opening in the center console of the vehicle while being careful not to apply too much pressure to the face of it.  If you encounter resistance, do not force the stereo in any further.  Instead remove the stereo and identify what was in the way, move it, and attempt to slide the stereo in again.  As you slide the stereo into place, wires may snag or plastic brackets may come out of place.  Forcing the stereo past a snag can break things and make the stereo fail to function or seat properly in the vehicle. Some vehicles may require...


Test the urine right away. Pay attention to the physical characteristics of the urine. Keep in mind that a dipstick test is not infallible.

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Ideally, the sample should be analyzed as soon as it leaves the body. If this isn’t possible, refrigerate the fresh urine until it can be examined. Keeping it in cold conditions will slow the breakdown of different chemicals and the onset of bacteria.  Always refrigerate a sample if it’s going to be more than 2 hours before you can get around to testing it.  Discard samples that are more than a couple hours old if they’ve been exposed to air or left to sit at room temperature. If necessary, you can wait and take a new sample at a later time. The way a sample looks will provide the first clues about what’s going on inside the body. Healthy urine should be clear or faintly yellow. If the urine you’re testing is a dark or unusual color, is especially cloudy, or has an abnormal odor, you may not need a full urinalysis to tell you that something is off.  For best results, make sure you’re satisfactorily hydrated before you collect your sample. Orange, brown, or reddish urine may be a sign of blood in the urinary tract. Similarly, greenish-blue urine can be caused by a UTI or a reaction to prescription medication. Generally speaking, urinalysis is a convenient and reliable way to get an overview of a patient’s level of health, but it’s not a perfect system. Bacteria, external contaminants, and the passing seconds can all contribute to inaccurate readings. Furthermore, it’s possible for testing machines and other materials to occasionally provide false results. If you need to be able to detect potentially serious health complications, another type of test (such as a detailed blood screening) may be necessary.


Test the vinegar or rubbing alcohol on a small, hidden part of the purse. Rub the white vinegar or rubbing alcohol into the stain with a white washcloth. Use the suede brush to complete the process.

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Only try this method if using an eraser didn’t work.  It's important to do a test run before applying the liquid all over the stain, just in case it reacts badly with the particular suede you are working with. Dab a bit of the liquid onto the spot you've chosen, and allow it to dry. Make sure that it doesn't leave any unsightly marks.  Examples of unnoticeable spots on your purse might be the underside of the strap, or the bottom of the purse. While vinegar and rubbing alcohol both work well, they work best on different types of stains. For example, white vinegar works well on environmental stains like salt, dirt, and even food. Rubbing alcohol works best on the more "intense" stains, like ink. Once you know the suede doesn't have a terrible reaction to the liquid, pour it onto a white washcloth. It’s important to use a white cloth to avoid any color transfer from a colored one. While water stains suede, rubbing alcohol and white vinegar do not.  You shouldn't rub violently, but rather press the cloth into the stain so that you are sure the liquid is soaking into it fully. Once you’ve thoroughly covered the surface of the stain with either rubbing alcohol or white vinegar, let it air dry. You really won’t know how well it worked until it’s fully dry. The vinegar can leave an odor on the suede, but that will dissipate after a bit of time. Once the liquid dries, go over the area with a suede brush until the area blends in. If necessary, you may also want to rub the stain down with the eraser as well. Once you’re done, assess your handiwork and decide if you need to repeat the process.


Test the waters. Build up to your confession. Let them know you’re into them. Ask them out.

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If you’re into someone, the best thing to do is to see if they are interested in you.  In the teen years, this stops being so much about teasing and hair-pulling and more about body language and flirting.  Just talk to them.  If they listen to you and remember what you say, then they are interested you at least as friends.  If they laugh at your jokes or ask about your life, even better. Expressions of affection range from glaringly obvious to extremely subtle. On the obvious end of the spectrum you have unsolicited touching.  If they insist upon hugs or playfully poke or smack you, it’s a good sign.  On the subtle end, something as simple as where their feet are pointing can be an indicator.  If they cross their legs or edge away when you get really close to them, then it’s probably not a good idea to ask them out. Maybe you have text conversations-- keep them going and make sure you stay on their mind.  Try to extend one-on-one time with them.  Try to see if you can be quiet with them.  If you can be excited, but not awkward, you are ready. Try not to be too intense.  Teen crushes can be extremely strong, but to preserve everyone’s feelings, try to take it slow.   You may be tempted to say that you are “in love” with your crush. This is an incredibly strong phrase that can seem unreal or scary to someone else. Instead, try to frame your confession in terms of “liking” them. It is best to do this at the end of a conversation, so that if they do not reciprocate, you can escape without it getting too awkward. As the conversation dies down, you can say, “I really like talking to you”, or “I really like spending time with you”. These are sort of vague, so they are lower risk.  If you feel like they like you back, you can simply say, “I really like you”. You’ve done the hard part: you’ve become their friend and put yourself out there. Now it’s time for the fun part: dates.  If you regularly hang out in a certain place, it might be as simple as asking them to go to that place with you romantically.  For example,...


Test the waters. Wait for the person to respond in a sexy way.

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Even if you've been dating a girl or guy for months, it may turn out that this isn't the type of communication that she or he is comfortable with. For that reason, it's important to test the waters before you get into raunchy or explicit messaging and completely throw the person off. Start with a simple greeting like, "hey, baby" or "hey, sexy," and see how the person responds.  If you're not too explicit at first, you can also just play it off and deny that you were even trying to send a sexy text if the person gets angry or accuses you of trying to start something. Just start with a sexual undertone. If you just say, "What's up?" or "How are you?" it'll be more difficult to transition to a sexy mindset. It's better to set the tone right away so the person knows what to expect. You can also say, "I'm a little bored. I could use some excitement in my life." Try this: "I saw a girl who looked just like you in this movie I was watching. She was really hot -- but you're even hotter." Once the person on the other end responds to the opening text in a favorable manner, it's time to play ball. If you see that the person is also up for dirty or sexy texting and is game, you can start to increase the sexual content of your texts -- but only by a little bit. Have patience as the person gets back to you. If it takes too long, you may not be in the mood anymore, and you can have fun another day.  Don't keep sending dirty texts if you get no response. If the person comes back to his or her phone to a slew of dirty text messages, that will just look weird. If the person isn't into it, don't try to pursue it. Just apologize quickly and move on with your day -- there's no need to make a big production of it.


Test the waters. Write stories that will be rated appropriate for everyone. Consider extrinsic factors. Self promote. Improve yourself. Improve your profile.

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Post one or two chapters at a time. The word count of a large multi-chaptered story posted in one go may put some readers off. Be prepared for a slow start to the number of reviews. When it gets good, they'll come. Is the rating reducing traffic to your story? Is the story rated M? These stories only come up on the main page when a searcher looks for stories of all ratings or with an M rating. It might not be you or your story. If you're confident your story looks inviting but you're still not getting any reviews, consider the fandom. Is it very active?  Check your hit numbers. Do other writers' stories get reviews? Lots of reviews? Ask yourself what kind of stories seem the most popular. Maybe you're writing for an unpopular pairing. You may need to be prepared to do some extra work to encourage reviewers. If your fandom is small and not very active, you may have to take other steps to advertise your story. Is there a livejournal community where you can advertise it? A fanfiction.net community? Fandoms can be fickle; maybe it's just not your story's time - or maybe it's time to go on a charm offensive.  Are you new to the fandom? Let other writers know you're interested in their stories. Why should anyone be interested in your story if you seem uninterested in the fandom you're writing for? Review stories that interest you and writers you admire. Be a constructive critic. You aren't the only one wanting good reviews, Try leading by example and helping fellow writers by reviewing their work. Go into detail about the things you like and the things you feel needs improving. Not only will it attract the writer's attention and gratitude, but other readers as well with a taste of your writing skills and insight. What does it say about you? It looks a little funny if you write a story for one fandom but all your favorite authors are in another fandom....


Test their dignity. Show you care. Instill fear and then provide relief. Figure out someone's desire.

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Most people do not like to claim defeat, or admit when something becomes too hard for them to do. By presenting undesirable tasks in certain ways, you can easily convince someone to agree to what you want.  If you want someone to shovel snow from your driveway, you may ask, "Can you keep shoveling the driveway or do you need me to do it? If you can't handle it, then it is okay, I can." By offering to take over the thing you want that person to continue doing, you provide that person with the idea that you are kind and willing to help. When you add in the statement about not being able to handle the situation, that person will continue to shovel to avoid admitting defeat. If you show someone that you care about their well-being, or you want to have him or her as a friend, it will naturally invite that person into your life.  Do someone a favor. When you go out of your way for another person, that person will feel indebted to you and will want to return the favor.  Find a way to help someone out, and then after you have completed the task, ask for a favor. It will be hard for that person to turn you down. A great way to influence the way someone makes a decision, is to make that person fear a situation enough to be willing to do whatever you say to avoid it from happening. If you want someone to start exercising with you, give statistics about how not working out can lead to terrible health problems. Then, explain how you can teach that person great exercises to avoid getting those health problems. If you're dealing with people who are driven by desire, simply explain an easy way to obtain what they want. Tell them how to easily make more money, get a job promotion, or buy a better car. Making them believe they can have brighter futures by doing what you say is an easy way to play mind games.


Test this on your own Snapchat first. Turn on airplane mode. Confirm Snapchat is offline. Open the Snapchat. Take a screenshot. Log out of Snapchat. Close the Snapchat app. Wait for it to close. Turn off Airplane mode. Open Snapchat.

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To be extra safe, send a Snapchat to yourself. Try this method on this Snapchat first, so you're sure it's working before you try it with someone else's photo. This method should work on Stories as well, but test it on your own private Story first. Some people can get this to work on Snapchats but not Stories. Airplane mode will disable your internet connection. This prevents Snapchat from sending a notification to the other person involved.  Apple device: Swipe up from the bottom and press the airplane symbol, or see these instructions.  Android device: On most devices, go to Settings, scroll down to "Wireless and Networks," touch More, and check the box or switch next to "Airplane Mode." If this doesn't work, see these instructions. Once you turn on Airplane mode, Snapchat should display a red bar at the top of your screen: "Could not refresh. Please try again." If you do not see this red bar, you are not offline. Make sure Airplane mode is on, and WiFi is turned off. Open the Snapchat you'd like to screenshot. Remember, trying this with your own Snapchat first is recommended. On most devices, press the Power and Home buttons at the same time to take a screenshot.  If this doesn't work, see these iPhone instructions or these Android instructions. As of July 2, 2015, you no longer need to hold a finger down on the image while you screenshot. Tap the cog icon in the upper right corner to open Snapchat's Settings menu. Scroll down to the bottom, and select Log out. Even after returning to your Home screen, Snapchat will be running in the background. You must close it completely to avoid having a notification sent:  Apple device: Double-tap the Home button, swipe left or right to the Snapchat preview, and swipe up to close it.  Android device: Press the Recent Apps button at the bottom of your screen and swipe Snapchat to the right. If you don't have this button, or if Snapchat still sends a notification, try one of the other methods described here. Wait at least a few seconds before you continue. If you go...


Test whether sealing is necessary. Wait at least two weeks after installation. Strip old finish if necessary Remove dust from the travertine surface. Select a cleaning solution. Mop the cleaning solution onto the travertine. Scrub the travertine. Rinse with warm water several times. Dry with a soft cloth. Let residual moisture dry overnight.

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Polished travertine often doesn't need sealing, but you don't need to guess whether or not it's a good idea. It's easy to test whether sealing is required by dropping a few drops of water in a few inconspicuous areas. Let the water stand five to ten minutes, then blot dry. If the travertine stays darker in color for more than a few minutes, sealing is probably a good idea to protect it from other liquids that could leave a permanent stain. If the travertine was recently installed, wait at least two or three weeks before sealing. This gives any moisture that may have gathered in the travertine during storage or installation time to evaporate. Applying sealer may not be as effective if there is any moisture trapped deep in the travertine. . If a travertine floor has an old coating of finish or wax that adds a separate, protective layer above the travertine, it will need to be removed with a floor stripper. Unlike floor finish or wax, an old sealer application would have just soaked into the stone, so there is no need to treat it. If the finish or wax has not become discolored, cracked, or otherwise worn out, and you like its appearance and feel, you may simply leave it on the travertine floor rather than applying a sealer. The finish or wax should provide protection against spills and scratches on its own. Use a dust mop or soft broom to sweep travertine floors, then pick up remaining dust with a vacuum. Use a handheld duster to remove dust from other travertine surfaces such as countertops. Use any mild household cleaning solution, such as soapy water, or equal parts isopropyl alcohol and water. Avoid acidic cleaning solutions, such as Windex or vinegar, as these can etch permanent marks into the travertine. Remember to dilute the cleaning product if necessary, as instructed on the packaging. If the travertine is heavily soiled and mild cleaning products can't do the job, use an alkaline cleaning solution such as diluted bleach. These are not recommended except when absolutely necessary, as the harsh chemicals...


Test your TV's speakers.

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Play a song or a video on your Mac to see if sound comes from your Apple TV's speakers; if so, your Apple TV's sound is set up. If you still only hear sound coming from your Mac, you may need to restart both your Mac and your Apple TV before trying again.


Test your ability to stream video on YouTube. Perform a speed test. Update your plug-ins when prompted. Download free anti-virus software to protect your computer.

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Visit YouTube and choose a video that's at least a few minutes long, such as a music video. Does the video load within 10-20 seconds and play back without pausing or skipping? If so, your connection is probably strong enough for most streaming video services. If not, look into getting a newer computer or a faster Internet connection. To check your connection speed, visit SpeedTest.net and click the green button that says BEGIN TEST. Anything slower than about 256Kbps might be too slow for adequate video streaming.  Mbps is a higher number than Kbps. If your number has Mbps after it, you probably have an adequate connection speed. However, 0.535 Mbps  is the same speed as 535.55 Kbps. Nearly any new computer will be more than adequate for streaming video. If your computer is the problem, feel free to buy something very cheap as long as it's new. Sometimes you'll find a video that won't play until your download a specific plug-in, which teaches your computer how to read the video. While you should always be aware of scams, the three main plug-ins to update are Microsoft Silverlight, DivX, and Adobe Flash. Depending on how badly you want to view movies and TV, you may accidentally stumble upon sites with bugs and viruses. If you avoid downloading and clicking on ads, most of these can be avoided, but you should still be prepared.  Windows users can download AVG Anti-virus completely free. Mac users can download Sophos anti-virus for free.


Test your blood sugar daily. Take your diabetes medicine as instructed by your doctor. Use your insulin as directed, if your doctor prescribes it.

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At a minimum, check your blood sugar once a day in the morning before breakfast. However, your doctor will likely advise you to check your sugar several times a day, such as before meals, after you’ve eaten, and at night before bed. Follow their recommendations for when to check your sugar. Keep a record of the readings so you can track your personal trends and look for patterns.  Keep in mind that both high and low blood sugar readings are a concern. Since exercise can lower your blood sugar, it’s a good idea to check your sugar before you workout to make sure it isn’t low. If it is low, eat a healthy snack with carbs and protein. For example, you could eat apple slices and peanut butter or a low-sugar protein bar. Your doctor will prescribe medication to help control your blood sugar levels. Some medications will improve your body’s sensitivity to insulin while maintaining normal insulin levels, while others can cause your body to produce more insulin. Your doctor will instruct you on when and how to take your medicine, and it’s important you follow these directions.  If you have any questions about your medications, talk to your doctor or pharmacist. Don’t stop taking your medication for any reason without your doctor’s approval. Tell your doctor before taking any over-the-counter medications or supplements with your diabetes medication. Your doctor may prescribe insulin to help manage your blood sugar levels. You must inject insulin for it to be effective. Insulin can't be taken orally because it would break down in your digestive system. Your doctor will tell you when to take your insulin, as there are different types of insulin.  For example, some people take insulin once a day. On the other hand, you may be prescribed insulin to take before a meal. The type your doctor prescribes will depend on your individual needs. Don’t stop taking your insulin unless your doctor tells you to stop.


Test your fence to see if it's ready for retreatment. Power wash your fence. Glue damaged pieces and tighten any loose boards on your fence. Apply wood preservative to your base posts.

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A fence that was stained in the past will need to be retreated every 3-5 years. Use the “sprinkle test” to determine if your fence is ready to be restained. Sprinkle some water onto your fence and watch to see if the water beads up and runs down the sides, or if it soaks into the wood.  If the water beads up and runs down the sides, you're safe to wait a while before retreating. Test your fence again in a couple of months, or sooner if the fence is exposed to a lot of precipitation. If the water soaks into your fence, it's time to restain it. Connect your garden hose to a power washer and pull the trigger of the high-pressure hose tip until water comes out. Then start up the power washer engine and hold the tip of the power washer wand about 18 inches (46 cm) away from your fence. Move it along the length of the boards, constantly moving it to avoid gouging the wood of your fence.  Spray your entire fence, using different angles to get into inside corners. Allow your fence to dry for 24 hours after power washing, before moving on to the next step. If you find any broken pieces on your fence, replace the pieces and apply wood glue and clamp or tape them into place until completely dry.  If you use wood glue, allow the glue to dry for 24 hours before staining your fence. Use weather-resistant screws to tighten or replace any loose or sagging boards in your fence. When tightening boards or screwing new boards into place, recess the screw head 1⁄4 inch (0.64 cm) into the wood and fill it in with a light colored caulk. The areas that rot first in a fence are always the posts near where they enter the ground. Brush a small amount of wood preservative, such as Cuprinol, along the wood of your base posts near where they enter the ground. A product like Cuprinol was most likely used on the wood below the ground when your fence was installed, if it was installed properly. You're just reinforcing the extra protection above ground.


Test your fitting to verify proper soldering temperature. Begin to solder. Reheat complex joints. Clean the soldered joint. Check for leaks in your pipe.

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You do not want to overheat your pipe and you should avoid applying your torch directly to your flux or solder as well. You can test to see if your pipe is ready for the solder by holding the solder to the pipe. If the solder runs, your pipe is at the right temperature. If your fitting glows or turns blue, you have applied too much heat and will have to wait for it to cool before trying again. Remove the heat and apply lead-free plumbing solder to the parts of your fitting where one part of the copper fits into another. Maneuver your solder so that it runs into the fit, continuing to apply the solder until it completely seals all gaps in the fitting the entire way around the pipe.  If the joint forms a t-junction, begin at the base, move up to the top, and then down the other side. If the joint is vertical, move the solder around the joint, covering it evenly. If the copper is blackened or the solder beads, appears discolored, or drips out, your pipe may be too hot.  Never use acid core solder for sweating copper pipe. If you are new at sweating a pipe and work slowly, you may have to reheat part of a t-joint or elbow if your copper pipe has lost too much heat from its first torching. To protect any joints you have already soldered, place a thoroughly damp cloth on the parts you have already soldered, then carefully apply your torch to the part yet to be done. This can be done simply by brushing a little more flux paste while the copper remains warm. Then you can wipe your newly sweated joint clean with a cloth.  Do not try to cool the pipe rapidly with water or you may damage the joint. Do not tighten the fixture you are soldering or move the joint until it has fully cooled. After your copper has fully cooled and you've restored the flow of water to the line, leaks or drips mean you'll have to repeat the process again. Unfortunately, you will not be able to fix the problem by simply adding more solder to the joint, and will have to reheat the pipe, pull the joint apart, clean off previously applied...


Test your knife by running it through a piece of paper. Use the “coarse” setting for very blunt knives that need to be reshaped. Pull the blade through from its base to its tip 3 to 6 times. Move the blade so you’re following its contour as you pull it through. Run the blade through the fine setting 1 to 2 times to finish the process. Rinse the knife off Maintain the knife by running it through the “fine” setting daily.

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You may already know that your knife is dull, but if you aren’t sure, fold a piece of newspaper in half (or just use a single sheet of computer paper), hold it up in the air, and bring your knife down to cut through it. If your knife doesn’t slice through the paper, it’s time to sharpen it. The knife should continuously cut through the paper without stopping if it is sharp and in good shape. Most manual sharpeners have at least 2 settings: 1 labeled “coarse,” and 1 labeled “fine.” The coarse setting will actually remove steel from the blade to resharpen the edge, while the fine setting is used for everyday knife maintenance. These settings are the same on electrical sharpeners, though an electric sharpener may have an additional slot between “coarse” and “fine.” Insert the blade into the manual sharpener at the base, which is where the blade meets the handle. Use gentle force, pushing the blade down as you pull it through the slot, toward your body. Repeat this action 3 to 6 times, 3 for a mildly-dull blade, or more for a severely-dull blade.  This action resets the blade, restoring it to its original sharpness. Use enough force when you pull the blade through that you hear an audible grinding sound. If you’re using an electric sharpener, you won’t need to press down—the whirring mechanisms will take care of everything for you. Each time you bring the knife through the sharpener, you won’t just pull it straight through. Instead, follow the curve of the knife so that the handle comes up and is higher at the end than it was at the beginning. This way, the entirety of the blade will get sharpened. If you’re pressing down, you’ll be able to tell by the sound and feel that you’re moving the blade the right way. If you no longer hear the grinding noise or feel the resistance of the blade, you probably aren’t following the contour closely enough. After you’ve finished pulling the blade through the “coarse” setting, you need to give it a few finishing touches to refine its edge. You don’t need to use as much force...


Test your machine for feasibility. Build your final product and test its repeatability. Test the machine’s reliability.

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Once your prototype is complete, test the machine. This first test is to determine if your machine works. If the machine completes the task, proceed to the next step. If the machine doesn’t complete the task, rethink—don’t scrap—your design.  Can you quickly fix the problem? Do you need to replace an entire step? Are you using the best materials? Is your task possible to achieve? When your machine has passed the feasibility test, you can construct a sturdier version of your Rube Goldberg machine. Assess the machine’s repeatability—its ability to complete the task several times in a row. A test is successful if the machine operates on its own. Test and adjust the machine until it completes the task five times. If the test is successful, make minor alterations and continue on to the final test. If you the machine doesn’t produce five successful tests within an hour, redesign your machine.  What steps are working? What steps are preventing the machine from working? Is your task achievable? After your machine passes the repeatability test, determine if it is reliable. You will test the machine a total of four times. A reliable machine will complete the task at least three out of four times. If your machine passes this test, you’ve created a working Rube Goldberg machine. Before you present the machine, practice taking it apart and putting it back together several times.


Test your paint color.

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Many paints, including acrylics, will darken when they dry.  Acrylics dry quickly, so you can easily test your paint color by painting a small amount on your canvas and allowing it to dry.  This should take no longer than 15 minutes, and will allow you to see the ultimate color before you use this shade for your project. If you are unhappy with the dried color, go back to your palette and adjust it by adding more blue or purple accordingly.


Test your parents on what they think. Explain why you want to dress like a girl. Discuss your identity. Break down negative stereotypes. Remind them that you are still you. Ask for their support.

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Start by casually asking what your parents think of boys or men who wear traditionally female clothing as a way to test how they'll react to your own desire to do so. If you see boys or men in girls' clothes on TV or in a movie, point them out to your parents to ask about what they think. Or reference popular transgender women in the media like Laverne Cox or Caitlyn Jenner, especially if you also identify as trans and are thinking about discussing this with your parents. Tell your parents the reasons behind your desire to dress in girls' clothing. Be specific about how dressing in this way does or would make you feel, how you benefit from it, or what occasion you want to wear this clothing for. If you don't know why you want to do it, just explain that you feel the need to experiment right now.  Let your parents know that clothing is an important way to express yourself and feel confident in your own body. You can point out to your parents that dressing as a different gender than the one you were born as can have all kinds of positive effects, like being able to access a different side or yourself, understand and relate to others better, and even see things you've never noticed before, like your resemblance to a family member or features of your body that you love.  Perhaps you only want to dress in girls' clothing for a certain occasion or event. Explain the need or desire to dress in girls' clothing for a play, another performance, or a dance. You can point out that males have been dressing as females on stage for centuries! Talk with your parents about what gender you feel you identify with, as this may or may not be tied with your desire to dress in clothing associated with a different gender. Maybe you feel more like a girl sometimes, all the time, or you still feel like a boy but just enjoy the way that girls' clothes look and feel.   “Coming out” as trans doesn't have to be a big deal, and you can do it in whatever way makes you feel comfortable. Tell your parents, tell everybody, or tell just your...


Test your preferred iPads out in person. Consider buying a used iPad. . Buy your iPad.

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To do this, visit your local Apple Store or electronics retailer to give a few different iPads a quick spin. This will give you an idea about things like the screen size difference between the iPad and the iPad Mini, the speed and size difference between the iPad Mini and iPad Air, and the graphical rendering differences between iPad Pro models. Brand-new iPads are prohibitively expensive, but you can check places like Craigslist or eBay for used tablets. Make sure you check out the iPad in person if at all possible before committing to the sale. heck for deals online. Online retailers may be able to offer a better deal than physical retailers, though you may have to do some digging. Ensure that the retailer is legitimate and that you are actually purchasing a new iPad. Some online retailers don't make it obvious that you are buying a used product. Amazon is a good place to search for a new iPad, but make sure you verify the dealer before purchasing. If they have negative reviews or little history on the site, you may end up not getting what you paid for. Once you've settled on a model, all that's left to do is make the payment!