Fight to steal the ball. Keep your knees bent and stay on your toes. Stay on top of the player with the ball. Defend the ball from behind.

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Futsal is often played more aggressively than soccer. If you’re playing defense, keep your eye on the ball and always be looking for an opportunity to steal it away from the other team if the attacker loses control. You may not hit, kick, push, trip, hold, or charge at an opponent, or the other team will be awarded a direct free kick. Sliding tackles are also not allowed. In futsal, you can never rest. By staying crouched forward and resting your weight on your toes instead of your heels, you will be in a better position to move quickly and defend the ball. Your goal should be to put enough pressure on the attacker that they lose focus and have a hard time thinking of their next move. All of the defending players should be behind the ball. This will create a wall that the offense will have trouble penetrating through.


Figure in medications or drugs. Recognize your location. Acknowledge current medical conditions. Compare earlier tests.

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Certain factors such as your health, medication you take, and where you live can affect the results of your blood gas test. If you are taking any of the following medications or drugs, recognize that they may disrupt your blood gas results:  Blood thinners, including aspirin Illicit drugs Tobacco or secondhand smoke Tetracycline (antibiotics)  Steroids Diuretics The amount of oxygen in the air decreases with elevation, which can also affect your blood gas results. If you live at altitudes of 3,000 feet (900 meters) or higher, factor this in your test. Ask your doctor to correlate your partial pressure of oxygen with your location or factor that a healthy level of saturation is 80-90% between 10,000 – 15,000 feet. Respiratory alkalosis is commonly associated with people going to mountainous areas. Hyperventilation is especially likely when ascent is too rapid and there hasn’t been enough time to acclimate. Medical conditions ranging from liver failure to a simple fever can affect your blood gas results. Consider these as you review your test or discuss it with your doctor. The following conditions may disrupt normal blood gas levels:  Fever Hyperventilation Prior drug overdose Head or neck injury Respiratory disorders such as asthma and COPD Congestive heart failure Kidney failure Diabetes Blood disorders such as hemophilia If you’ve had previous blood gas tests, review the results from them. This can give you an idea of any discrepancies that may indicate a new condition or improvement of another. Remember to discuss these results with your doctor, too.


Figure out her interests. Join something she is a part of. Hang out in person. Be yourself.

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Do a little detective work and discover some things your crush likes or dislikes. You may find you have some interests in common or at least something to talk about.  To help figure out her interests, you can talk to some mutual friends to learn more about her. You can also check out her social media pages to see what sorts of things she likes to do. Most people love to talk about the things that they are interested in. Once you find out one of her interests you can ask her about it to learn more. For example, if you know she is interested in basketball, you can ask her how long she has been playing. This can also lead into the two of you going to play basketball together. In order to spend more time with the girl you like, it is helpful to join something she is part of like an after school club, a team or a volunteer organization. For example, if the girl you like volunteers at a retirement home on the weekends, you could also sign up to volunteer at the retirement home. If she is part of the debate club at school and you’re interested in debate, you could join that club and spend more time with her there. It may be tempting to hide behind a screen but you need to spend time with the girl you like in real life. Your relationship will develop when you have connections in the real world and not only over the phone or computer. This is because spending time with someone in person can help to build your relationship and make it more intimate. Don’t ever try to be someone you’re not. You want the girl you like to like you, not a persona you’ve invented.  For example, if she is part of the school band but you don’t play an instrument, you shouldn’t join the band just to spend time with her. You could attend the band’s concerts to support her while finding another activity or interest you have in common. Remember to keep up your own interests as well. If you're spending time doing an activity that she likes, still make time to do activities that you like. Girls like when you have your own interests and hobbies, and...


Figure out how many calories you should consume per day. Check Limit your refined carbohydrates. Make a meal plan and stick to it.

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Determining the right number of calories will help you eat the right amount of food. Eating excess food can in turn lead to excessive sugar entering your bloodstream. How many calories you should eat depends on your body size and whether you want to maintain your weight. In general, you should:  Consume 1,200 to 1,600 per day if you are a small woman, a medium-sized woman who wants to lose weight, or a medium-sized woman who does not exercise much. Consume 1,600 to 2,000 calories per day if you are a large woman who wants to lose weight, a small man, a medium-sized man who does not exercise much or wants to lose weight, or a large man who wants to lose weight. Consume 2,000 to 2,400 calories per day if you are a medium to large man who exercises a lot, a large man at a healthy weight, or a medium to large woman who exercises a lot. the glycemic index (GI) of food you eat often. The glycemic index is a system that ranks carbohydrates based on how much they raise blood sugar levels after consumption. Knowing how foods will affect your blood sugar can help you plan out your meals and make better food choices.  Foods with a low GI rating are less likely to raise your blood sugar than those with a high rating. Be aware that the glycemic index may not catch all sources of sugar beyond glucose. Other sugars, such as fructose and lactose, add to your blood sugar as well. Keep in mind that the glycemic index is based on eating foods on their own, which is not how most people eat. If you consume a simple sugar, make sure to pair it with a source of protein or fat to slow its absorption. In particular, reduce the amount of refined carbohydrates you're consuming, such as white flour baked products, sugary cereals, and fried foods. On most days you should not be eating any refined carbohydrates if you are trying to lower your blood sugar. Carbohydrates have a greater impact on your blood sugar levels than anything else because they break down into glucose very quickly. Once you know how much you should be eating and what...


Figure out how memories affect your daily functioning. See if dwelling on memories interferes with your relationships. Determine if thinking about the past affects your ability to look forward. Practice mindfulness to alleviate anxiety caused by bad memories.

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Sometimes bad memories can overwhelm our thoughts and make it difficult to focus on what's happening in the present. How much time do you spend thinking about bad memories? Do the memories pop into your mind when you're trying to focus on other things?  Focusing on bad memories, or ruminating, can hurt your problem-solving skills. For example, you may feel helpless in the face of a work-related hurdle instead of tackling the problem head-on. Ruminating can also lead to unhealthy behaviors like binge drinking or other forms of self medication intended to stop the negative thoughts.  Ruminating on bad memories leads to negative thinking patterns associated with depression and anxiety. If your memories are associated with a certain person, you may find it difficult to spend time with him or her without thinking about what happened in the past. Bad memories can interfere with your other relationships, too. Ruminating on the past can make you feel isolated from others. Thinking about bad memories can also inhibit your ability to forge new connections with people. For example, if you are overwhelmed with bad memories about a breakup, you may not feel open to meeting someone new. Everyone thinks about the past to a certain extent, but dwelling there too often can impede your sense of hope for the future. If you spend time reliving experiences that already happened, you have less energy to think about what's happening now, and what will happen next.  Repetitive bad memories, especially traumatic ones, can create a sense of hopelessness and make it difficult to feel optimistic. You may feel that since something bad already happened, it is bound to happen again.  This can affect your ability to take good care of yourself and make plans for your own future. Mindfulness is a practice used to switch focus to the present moment, and research shows it can help relieve anxiety. With mindfulness, you acknowledge the bad memories as they come up, then mindfully choose to switch your focus to the present. In this way you can...


Figure out how much Seafoam you'll need. Fill the gas tank. Pour the Seafoam into the fuel tank. Drive the vehicle.

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Find out how many gallons of fuel your vehicle's fuel tank holds. For each 1 gallon (4 L) of fuel, you will need to add 1 oz (30 ml) of Seafoam. Adding Seafoam directly to the fuel tank will provide a variety of benefits. It can clean deposits left behind in the fuel injectors, thereby making your vehicle run more smoothly. It can also control moisture buildup in the fuel, stabilize the fuel, and lubricate the upper cylinders. Go to the gas station and fill the vehicle's gas tank with high octane gasoline.  When filling the tank, make sure that you leave enough room in the tank to add the calculated amount of Seafoam afterward. While Seafoam can technically be used with any octane gas, it is recommended that you use it with 91 octane or higher. Fuel with a higher octane number requires a greater amount of heat and compression to ignite, leading to improved performance. The Seafoam can provide a greater benefit to the vehicle under these conditions, as well. Place a long-neck funnel in the fuel tank and pour your calculated amount of Seafoam directly into the fuel tank.  Pour the product slowly to avoid spills. Using a funnel will also help prevent spills. Due to the design of the bottle and the position of the fuel tank opening, it is nearly impossible to pour Seafoam directly from the bottle and into the fuel tank without the use of a funnel. Put the fuel tank cap back on and drive your car at a steady pace for at least five to ten minutes.  As you drive, the Seafoam should mix into the gasoline, improving the quality of the gasoline and cleaning the fuel injectors at the same time. Try to run this tank of gasoline until the vehicle is nearly empty to maximize the effectiveness of the Seafoam. After completing this step, the process is complete.


Figure out how much beer you need. Find a store near your party. Place your order in advance. Get the proper permit for serving at special events.

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Depending on the type of event you are hosting, you need to figure out how much beer you will need. Estimate that party guests will have 1-2 drinks per hour. There are several different sizes of kegs to consider:  Mini keg: A mini keg holds about 5 liters, which is a good amount for bringing to a tailgate party or camping trip.  Cornelius keg: A Cornelius keg is a tall, round keg that is commonly used for soft drinks, but they have also been adapted by home brewers to use for beer as well.  Log keg (sixth barrel): A log keg holds about 5 gallons, which equals about 55 12-ounce servings, or 41 pints. Pony keg (quarter barrel): A pony keg holds about 7.5 gallons, which equals about 82 12-ounce servings, or 62 pints.  Full keg (half barrel): A full keg holds about 15 gallons, which equals about 165 12-ounce servings, or 124 pints. The full keg is the most common size of keg. There are many places that sell kegs, such as liquor stores, breweries, wineries, and even some restaurants. Choose a place that is close to your party and that sells the type of beer you'd like to buy. Planning in advance will ensure that your order will be fulfilled to your specifications. Planning at least 10 days in advance is a good idea. Some places do have kegs available for last-minute orders, but these may be limited in selection and size. If you are planning to serve beer from a keg at a wedding, fundraiser or other special event, you need to get the correct type of permit. These permits are typically issued by your state’s liquor control board.  For private parties such as weddings or holiday parties, apply for a banquet permit. Typically, you will fill out a form, giving information about the event, and pay a fee (around $50). Nonprofit organizations need a special occasion permit in order to serve beer from a keg at a special event. These are also issued by your state’s liquor control board. They also need a licensed bartender to serve the beer. Be sure to have proof of the bartender’s license with you at the function.


Figure out how much fabric you will need. Preshrink the fabric if needed.  the lining fabric. Cut the lining fabric using the jacket pattern pieces.

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If you are using a pattern, the pattern package should indicate how much fabric you will need to line the jacket. Check the package to find this recommendation. However, if the pattern does not include this information, then you can use a simple formula to figure out how much fabric to get.  Add together the total length of the front and back of the jacket and the sleeve length. For example, if your jacket pattern will create a jacket that is 30 inches (76 cm) long in the front and back, and it will have sleeves that are 26 inches (66 cm) long, then add 30 + 30 +26 for a total of 86 inches (220 cm). Depending on the type of fabric you are using to line your jacket, you may need to preshrink the fabric before you sew it into the jacket. Consider whether or not the lining fabric will shrink the first time it is washed. If it will, then you should preshrink it by washing the fabric as indicated for that type of fabric.  For example, cotton will most likely shrink the first time you wash it, so you should definitely wash cotton fabric. Keep in mind that any fabrics that are dry clean only will not require any pretreatment, such as wool and silk. ric. Ironing is a crucial step for fabric that is wrinkled. Taking the time to iron the fabric will help to make sewing it easier and lead to better results. If your fabric is wrinkled, then iron it on a low setting. For delicate fabrics, place a t-shirt or towel over the fabric before you iron it. Some patterns come with special instructions for how to cut out the lining fabric, so check for these first. If your pattern does not include these kinds of instructions, use the pattern for your jacket to cut out the lining pieces. Fold the lining fabric in half and then lay the pattern pieces over the fabric. Pin the pattern pieces to the lining fabric along the edges of the pattern pieces. Then, cut the lining fabric along the outside of the pattern pieces. Be sure to check the pattern pieces for instructions on how to position them on the fabric. For example, some pieces...


Figure out how wide to open your mouth. Think about what your eyes are doing. Distract the eye with other aspects of your appearance. Find your best angle. Practice your smile.

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There are all types of smiles - wide, toothy grins that show all of your teeth, more subtle smiles that put just the top row of teeth on display, mostly closed-mouth smiles that reveal just a glimmer of white, and completely closed smiles that show no teeth at all. By choosing how wide to open your mouth, you can control how the world sees your teeth.  Practice different degrees of openness to see which smile looks best on you. It's your smile, and there are no rules about how it should look! That said, try to get comfortable revealing at least a glimpse of your teeth when you smile, because it's very hard to keep your mouth closed when you smile out of happiness. Aim to smile in a way that helps you look your best while also creating a natural-looking expression of cheer. Keep in mind that a smile is often the first impression we have of other people. Think about meeting someone for the first time: what would impression would you get if they seemed to be making an effort to keep their mouth closed instead of breaking into a full smile? It's better to reveal some teeth and have your smile look natural than to close your mouth and look as though you are hiding something. Projecting confidence is more important than projecting perfection, so open up! Perhaps you've heard of smizing - the act of smiling with your eyes, not just your mouth. Engaging your eyes as part of your smile automatically helps it read as more authentic and pleasant. For those who are worried about how their teeth look, smiling with the eyes can draw attention to the top of the face and away from the mouth. Smiling with your eyes - also called a Duchenne smile - enables you to have a bright, happy smile without needing to open your mouth wide.  Try it in the mirror. First, smile without using your eyes. Do you see the jack-o-lantern effect? The smile doesn't look happy, it looks . . . a little scary and fake. Now try smiling with your whole face, especially your eyes. This type of smile looks like a true expression of happiness. Practice...


Figure out how you typically spend your time. Estimate how long you spend commuting for school, work and errands. Determine when you are most productive. Pay attention to how your routines affect your daily life. Reduce wasted time. Plan out your day the night before.

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Before you can figure out how to optimize your time, get a good sense for how you already manage day-to-day affairs. If you have to attend school or work, these hours are already managed for you. In your free time, you have a much greater degree of flexibility. Spend a few days keeping track of how you spend your time. Write down exactly what you do every day. Pay close attention to how you spend free time. Do you play video games, or do you clean the house? Make a list of these activities and how long you spend on them. It’s likely that you spend a relatively large amount of some of your days simply traveling to or from work or school, or running errands. This is time that’s necessary to keep your days organized and complete essential tasks. Notice how long these commutes typically take and allot enough time in your daily schedule to get from place to place. Adjust your schedule based upon these times. As you design your daily schedule, think about how you will structure your various tasks. It might be a good idea to rearrange some of your tasks so that you can maximize your productivity. For example, figure out when you can work most productively. Determine when you will get distracted answering the phone or emails. You may find that you work best in the early morning, while mid-afternoon is a time when you get bombarded with phone calls. Keeping a daily schedule is very much about learning how routines affect your day-to-day life. Sometimes routines can be bad habits, which might actually keep you from getting pleasure or reaching your goals. Other routines are necessary for these things to occur. As you experiment with scheduling your time, think about the role routines already play in your life.  For example, you might notice a trend in your daily life whereby you tire yourself out doing an activity you enjoy. Then you don’t have the desire or energy to do anything else, such as working towards a longer term goal. On the other hand, you could spend all of your time meeting one social demand after the...


Figure out if they’re actually copying you. Think about how big of a problem it is. Consider if something else is bothering you.

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We all have egos, and sometimes they get over-inflated. It’s part of human nature to believe others perceive us the same way that we do and that they want to be like us. This may not be the case. Ask your other friends to see if they’ve noticed copying. If they haven’t noticed anything, drop it. If it becomes a more serious situation, they’ll bring it up. Reframe the situation: instead of thinking of your friend as copying you, you could take it as your friend admiring your good judgment and taste. Maybe they simply need someone to look up to—especially if they’ve just lost one—and they’ve chosen you. While it might be annoying, it may be a temporary thing. Don’t be too quick to react on this situation because it may result in the loss of a friend. While copying can feel a bit like identity theft, there might be something else bothering you. If this other problem is being projected onto the copying problem, the copying problem seems worse than it truly is. If something else is bothering you, don’t take it out on your friend. Let them have their moment and focus on yourself. Just because they wore the same color shirt as you did to school, or said they had the same favorite meal, doesn’t make them a copier.


Figure out if you are an introvert or extrovert. Decide what kind of friend you are. Evaluate those around you. Think about the things you do when you're alone.

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If you took an online personality assessment, one of the factors you may have been assessed on was introversion-extraversion. These are terms used by Carl Jung which describe where you get your energy from in life - either the internal or external world.   Introvert describes a person who gets energy from examining an inner world of thoughts, ideas, memories, and reactions. These people enjoy solitude and may prefer to spend time with one or two people with whom they share a connection. They may be reflective or reserved. Extrovert describes a person who gets energy from interacting in the external world. They enjoy being involved in a variety of activities and engaging with all sorts of people. They get excited when they are around others. They may take action before thinking a decision all the way through. Many popular interpretations describe introverts as being shy and withdrawn, while extroverts are said to be sociable and outgoing. These interpretations are faulty as most researchers have come to understand these traits as existing on a spectrum. No one is 100% introvert or extrovert, but rather leans on one or the other under certain circumstances. Knowing who you are also encompasses knowing your expectations, feelings, and actions relating to friendship. Reflect on your past friendships. Do you like to talk to your friends every day or every blue moon? Do you often organize get-togethers or are you just the person who gets invited? Do you value spending quality time with friends? Do you share intimate details about yourself with your friends or are you very guarded with what you share? Do you uplift/encourage your friends when they are feeling down? Do you drop everything for a friend in need? Do you place reasonable demands on friendships (i.e. don't expect your friends to always be available or only be friends with you)? Once you've asked yourself these question, decide if you are content with the kind of friend you are. If not, talk to your closest friends and see if they have advice on how you...


Figure out if you are at risk of acquiring plantar warts. Look at the area you suspect is a plantar wart. Assess secondary symptoms. Watch for spreading. Prevent another infection of plantar warts. Avoid spreading your warts to others.

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The wart is the result of exposure to human papillomavirus (HPV). There are over 120 different strains of HPV, only five to six of which are responsible for plantar warts. The virus is caught through exposure to skin scales that are infected by the virus.  Athletes who shower in common areas are at higher risk due to the increased number of people who use an area, usually without protection over the feet. For instance, swimmers, both indoor and outdoor during the summer months, are at increased risk if they use communal showers and tiled areas around the pool; however, this includes all individuals who use a gym area locker room, shower cubicles, or hot tub areas where people normally walk barefoot. Individuals who have cracked or peeling skin on the feet give the virus good entry into the body. Also, individuals whose feet remain moist or sweaty throughout the day will have an increased risk as the skin breaks down from overexposure to moisture increasing the risk the virus can gain entry to the body. Individuals who have had plantar warts once are at higher risk for having them again. For instance, individuals who pick at a wart can spread the virus more easily to other parts of the body. Individuals who have a compromised immune system from illnesses such as mononucleosis, Epstein-Barr virus, cancer, cancer treatments used for individuals with psoriatic arthritis, or individuals with HIV or AIDS. It should be a small area of skin that is hard and flat with a rough surface and defined boundaries. Although a plantar wart may start out looking like a callus, warts are caused by an infection. There are two ways the plantar wart may infect your foot: either as a solitary wart or as a cluster, called mosaic plantar warts.  A solitary or single wart will increase in size and may eventually multiply into several solitary warts that are satellites of the original wart. Mosaic plantar warts are a cluster of warts without clear skin between them. They are not satellites of each other, but rather grow very closely...


Figure out if you can make this business profitable. Create a business plan Check into legal barriers for your business. Figure out if you need additional insurance.

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How much will people pay for your services? Can you make a good income off this? Many people see astronomical numbers in their future until they take the time to determine their profits. Be sure to consider how much time you can reasonably commit to your business and how much profit you can get back for your time and investment money. In some cases, a great business idea in theory can in reality be unprofitable. Account for every cost associated with your business instead of just the upfront costs such as inventory and advertising. Remember to calculate the easily overlooked overhead and expenses such as travel, legal fees and accounting.  A perfect example of this is if you make specialty cakes and, because of the extreme designs, sizes and amazing flavors, people are willing to pay you $350 per cake. However, due to the work that goes into producing such amazing cakes, you are only able to make one every week which brings your profit to $1400 a month minus the cost of your supplies. for your home based business. This is the blueprint for your business. It may also help you think of things that had not crossed your mind about your business and help you determine what kind of start up costs you are looking at. At minimum, a business plan should include the following:  A description of your company's market, goals, and what differentiate it from the competition. A list of your product or service offerings and their prices. Market analysis of your competitors and their prices. Marketing plans. How do you plan to get the word out about your business? Some areas have certain rules and regulations for home based businesses, and you need to check into those at your town's city hall before investing much time or money in your business. Some areas just make home based business owners carry a business license and nothing else. Not knowing about these regulations can be devastating to your business. You should also consider home owners' associations in your neighborhood and consider the potential impact of your...


Figure out if you have a hard or soft problem. Be honest and realistic. Get help, if help is an option. Make a break for it.

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A “hard” problem is a fixed issue that causes unsolvable damage, and if you are facing a hard problem, you should leave the relationship as soon as possible. A “soft” problem is less defined and may or may not have a solution, so you should take your time to really evaluate your marriage before ending it over a soft problem.  Hard problems include the three A's: abuse, addiction, and adultery. Soft problems include things like growing apart or no longer feeling the sensation of being "in love." These problems usually mask unrecognized problems, like feeling isolated, ignored, or criticized. You need to pinpoint your underlying problems and address them before you can conclude that leaving your wife is the best way to remedy them. Leaving your wife will be a brutal process, even if you manage to separate on fairly amiable terms. If you catch yourself dreaming of an idealistic future and want to leave your wife simply to pursue it, stop right there and reconsider. For example, if you're thinking of leaving your wife for an old high school sweetheart or a new, exciting lover, there's a high probability that you are treating your new relationship with too much idealism and not looking at the benefits of your current marriage or considering the repercussions that may result from leaving under these conditions. If you have a soft problem, try working things out with your wife. Seek out a marriage counselor and see if there is anything you can do to make your marriage work again before you call it quits. Once you are certain that leaving your wife is the best possible option, start the process and don't look back. One of the most important things you need is certainty, so if your decision is sound right now, stick with it and try not to doubt yourself in the future.


Figure out if you want to have children. Decide how large or small a family you want. Consider whether you want to be a working or a stay-at-home parent. Ask yourself what kind of a parent you want to be.

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Some people know from a young age that they want to be parents, but it’s not so obvious an option for many. There’s nothing wrong with that! Don’t let anyone — parents, friends, society at large — pressure you into a choice you don’t want for yourself. Some things to keep in mind include:  Are you called to parenthood? Though it’s more commonly ascribed to women (biological clocks, maternal instincts), both men and women sometimes just feel the urge to start a family. Other times, that need simply isn’t there. Can you afford a family? As of 2014, the estimated cost of raising a child from birth to legal adulthood is $245,000. How much wiggle room will that give you, based on your family income? Will you be able to give children a good quality of life? Will you have a comfortable retirement? Do you understand the realities of parenting? Although most all parents will say that their children are their greatest joy and achievement, they’ll also tell you how hard it is to raise a child. As a parent, it will be your responsibility to safeguard your child against all dangers, to provide them with the best possible life, and to socialize them into a responsible citizen of the world. You’ll have to put up with temper tantrums and expensive Christmas lists, etc., etc. It’s a hard job! Remember that women can always have their eggs frozen if they choose not to have children in prime child-bearing age. Although it’s difficult to get pregnant as women’s bodies age, freezing young eggs gives you a better chance of having a child if you choose to start a family later in life. If you decide that you do, in fact, want to have children, the next step is to figure out how large you want your family to grow. Again, some of this is just instinct; some people can just feel in their bones that they want a large family. But there are many practical considerations you should keep in mind.  Again, each child will cost about $245,000 over their 18 years of legal childhood! How much attention can you devote to each child? A single...


Figure out if your values, interests, and desires align. Touch their arm or hand to gauge your physical attraction. Think about whether you are attracted to their personality and value their opinion.

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Many people have “deal breakers,” which are signs that they absolutely cannot date someone, like different views on marriage, personal interests, and much more. Asking your date about their morals, hobbies, and future plans will likely reveal if you’re a compatible match, and bring up any potential problems.  For example, you might ask them, “What do you value most in friendship?” or, “What’s something that’s too serious to be joked about?” If you’re comfortable being more forward, you can ask, “What do you look for in a relationship?” or, “What’s your idea of the perfect partner?” Remember that little things can be important. You can ask them “What do you like to do on the weekends?” or, “Would you rather go camping in the mountains or take a trip to the beach?” to see if your general interests align. It’s difficult to be in a relationship with someone if you aren’t physically attracted to someone. Touching them gently on the arm or hand will let you know if they’re comfortable around you, and will show you how it feels to be close to them. If you don’t have any urge to touch them at all, you might be better suited as friends.  If you touch them and they seem uncomfortable, it’s a good sign that they aren’t ready for a relationship. Listen to your gut feelings and intuition when it comes to physical attraction. If you don’t have the urge to touch them or be close to them, it’s a good sign that you don’t really like them. There are many physically attractive people in the world, but it’s unique to find someone whose opinion is important to you, beyond physical compatibility. If their kindness or intelligence is the first thing that comes to mind when you think about them, that’s a great sign that you like them for who they are. It’s okay to find someone physically attractive as long as you’re also interested in their personality and mind. If the only thing you can think about is their body, you might just be having feelings of lust, which will fade after a while.


Figure out if you’ll need employees. Make a list of any supplies you will need to get started. List the ongoing expenses you expect to have. Decide what you will be charging for your product/service.

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In most cases, you’ll probably be running your business by yourself, at least in the beginning. If you do need additional help to run your business, you will want to keep that expense as low as possible.  If you have a sibling that wants to help out, that would be a good place to start. You will be splitting your profits, so you will need to decide how much and when your employees will be paid. Write down how much each supply item on your list costs and total those numbers up. This is your projected start-up cost. If the start-up cost is beyond your current means, talk to your parents or other family members about investing in your business.  You could also ask your parents if they’d consider donating some of your future allowance as seed money for your business. If you bring them a solid business plan, they will be more likely to help you. For instance, if you are starting a lawn care business, you will need to plan for ongoing expenses like gasoline to fuel your lawn care tools. If you have any employees to pay, that cost also needs to be factored into your ongoing expenses.  By adding up your ongoing expenses, you will have a pretty good idea of what it will cost to keep your business running.  Another example – if you’re making cookies to sell, you will need to total up how much the ingredients cost and how often you’ll need to buy them. Think about how much it costs for you to make your product or perform your service. In order to make a profit, you will need to charge more for your product than it costs you to make it. For instance, if you want to sell cookies by the dozen, you’ll need to figure out how much it costs you to make a dozen cookies.  Let’s say that when you add up the cost of the ingredients, it costs you $3.50 to make a dozen chocolate chip cookies. You will want to charge more than that for each dozen in order to make a profit. You should also factor in how much time it takes you to make your product/perform your service. You can then work out prices based upon how much you want to make....


Figure out if you’re 100% sure you want to cancel. Grab your account information and a pen and paper. Read the fine print if you’re trying to get out of an early termination fee.

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Customer retention reps make their livings off of the uncertainty and waffling of callers. They are trained to hone in on any doubt you have about canceling your service, and use this as a hook to reel you back in. If you are absolutely sure you want to cancel your service, get into the right frame of mind by telling yourself “I’m going to cancel no matter what they say.” If you think you want to cancel but aren’t entirely sure, that’s fine of course. In fact, you can use the threat of canceling to negotiate a better deal: just tell the rep something like “I’m going to have to cancel because my bill has gotten too high” and listen to what happens. Find a copy of your most recent bill or, even better, your original customer agreement. Take special note of your account number, service address, contact number, and service start date. Place the date and time of your call on the paper, and be ready to take notes during the conversation — starting with the names of each person you speak to. ETFs are commonplace on the 2-year contracts sold by Dish Network and virtually all of their competitors. If you try to cancel before the end of your contract, expect to pay $20 per month remaining (for instance, $120 if you have six months left) plus various administrative fees.  You can theoretically get out of the fee by demonstrating a breach of contract on their part — for instance, if you’ve faced unreasonable outages or shoddy service — but the fine print of the contract you signed gives Dish Network nearly all the advantages. Read it closely and be persistent if you hope to get your fee eliminated or reduced.  If you’re approaching the end of your contract, it’s probably best to just bite the bullet and wait until it’s about to expire before canceling.


Figure out the course of action appropriate for your environment. Practice "survival techniques" at home before you need them. Work out a supply list. Bring the right clothes. Consider taking classes before you leave. Collect your belongings in a backpack that has everything you need but is easy to carry. Know how you'll signal for help if you need it.

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The skills needed to stay in subzero Alaska versus the woods of mainland Europe versus the Sahara Desert are all incredibly different.  Think of these vary basic things first:  What time of year would make it easiest to get started? How many supplies would you need to start off with? Would you have access to civilization? How far away would it be? How does this change your situation? Try to buy a map of where you are going (if you can) before you leave. Do you have the skills to survive in the terrain/climate you're considered? Do you need time to adapt your body? (to extreme weather, for example) It all depends on where you're going, but odds are you'll need to be in shape (so start exercising now) and will need some basic backpacking techniques mastered, too. Get the skills down you think you'll need, and don't forget first aid! Consider doing crazier things, like learning to eat insects and grubs. Then, if you're in a sticky spot, you'll be more likely to succeed. You're not getting stuck in the woods for 3 days, you're living out there for a lengthy period of time. Just having a backpack with a few granola bars and a sweater won't cut it. Here is a basic list of what you may want to take with you:  Utility items (rope, knives, netting, etc.) Rifle and/or shotgun (guns in cold condensate and will have to be taken care of) Lantern and flashlights (with oil and batteries) Dried food (oats, lentils, beans, rice, coffee) Source of vitamin C (Tang, for example) Water filter Compass and Map of Area Blankets Fire steel, matches, etc. Axe Flares, mirrors, whistle, etc. Radio Tool and sewing kit Three rules: cotton kills, friends don't let friends wear cotton, and cotton is rotten. You want to have clothes that retain their warmth even after they're wet. You want clothes that can survive wear and tear. Cotton, though it's light and comfortable, is not the way to go. Pack your bags with clothing made for loggers, surveyors and commercial fisherman. It's going to be heavy, but it's going to last.  Remember: you can...


Figure out the current (I), efficiency (Eff), and voltage (V) of the motor. Using the formula (V * I * Eff)/746=HP, determine your electric motor’s horsepower.

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The voltage of the motor will be expressed in volts, the current will be expressed in amps, and the efficiency will be expressed as a percentage. The motor should have these units of measurement written on it. Multiply the voltage, the current, and the efficiency, then divide the result by 746. For example, the horsepower of a 230v motor pulling 4 amps and having 82% efficiency would equal 1 horsepower.  Convert the efficiency into a decimal before calculating. For example, a 82% efficiency would equal .82.


Figure out the exact paint color on your car. Buy a matching touch-up paint color. Apply rust arrestor on the chipped area. Apply primer, if necessary. Test the paint. Apply the touch-up paint to the primed area. Allow drying time between coats and after the layers are applied.

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If your car has its original paint job, you can do an online search for your car's make, model, color, and the words "paint code." You can also look on the car for the code if you can't find it online. Check the door jam, near the VIN number, and on firewall (bulkhead) to find the paint code number. Go to your local auto parts store or contact your car dealership with your paint color in hand. If you have a common car, they will likely have touch up paint for your paint job in stock. If you have an unusual or rare car, they may have to order your touch up paint.  Touch up paint comes in several types of containers. It often comes in small jars of the paint or in paint pens. It's important to get an exact match to your car's color, so don't settle on a color that is just close to your car's. Light-colored cars can be difficult to find a perfect color match. Consult an auto paint specialist if you are having difficulty finding the right color. Before touching the chipped area up, it’s important to prevent rust from spreading underneath your touch-up job in the future. Paint on a small amount of rust inhibitor over the chipped area before the primer. Squeeze a dab of primer onto the area if the chip reaches metal. If the chip is surface-level, you can skip this step. Primer is needed for deep chips because regular paint will not adhere to bare metal.  Spread the primer around the small chip with a tiny brush. Only use enough primer for one thin coat. Allow the primer to dry completely. Avoid getting primer on the car paint outside of the chipped area. It will ruin the finish. Apply some of the paint to an area on the car that isn't visible, such as the lip under a door. It is important to make sure the paint you've purchased will not react poorly to your existing paint and also that it matches well. Spread 2 to 3 layers of touch-up paint on the area. The touched-up spot will look elevated above the rest of the paint, which is how it should look.  If the paint chip is on a vertical surface on your car, it’s...


Figure out the magnitude of the problem. Pull your boss aside for a one-on-one, immediately. Explain the mistake. Take full responsibility of your mistake. Accept the consequences.

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Take the time to figure out the potential fallout of your mistake. This will not only get you closer to fixing it, but it also shows your boss that you really care about your work.  Things to consider when looking at the possible fallout would include whether the mistake puts others in physical danger so it is truly an emergency or other situations that need to be addressed immediately to avoid potential crisis situations. Giving a patient the wrong meds is an example of something that needs immediate attention because the window to avoid possible life-threatening danger is small. Another possible form of fallout from a mistake can be bad press or a negative reaction to the company based on the mistake. This might happen if an email went out to the full database instead of just one person about a sensitive matter. Be aware that this type of mistake can mean many more people having to deal with the problem and even some sort of formal corporate statement about the error. Be clear that the situation needs immediate attention. Make sure to give your boss a heads up, if there is something that needs to be done immediately to stop further damage.  Get your boss' attention by saying something like "Excuse me, sir. I need to talk to you about an urgent matter. Can I speak with you in private?" Stay calm and make sure your boss understands your need for an immediate conversation. This is not the time to get upset since your first focus is anything that needs to be fixed sooner rather than later. Also, telling your boss early enough so that he or she hears it from you first will help to rebuild trust for the future. Now, that you've got his or her attention, your boss needs to know more. Explain what happened, who may be hurt by the mistake and action that needs to take place in the moment if there is anything that can fix it right away. This is not the time to place blame or give excuses, focus on fixing the situation first. Admit that you made a mistake by getting straight to the point. Say something like "I made a...


Figure out the most effective ant bait. Be patient while the bait attracts and kills the ants. Make a homemade ant bait. Call a professional if your ant problem persists.

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Scout ants (the ants you see around your kitchen) are the ants that bring back food to the rest of the colony. Set out a pre-bait in the areas of your house where you have seen the most amount of ant activity. Arrange a small plate with some sugar based food (like honey, syrup, jam, etc.), and some fried food (like french fries or fried chicken). See which flavoring of food attracts more ants. You don't have to leave this pre-bait out for long to see which type of food the ants prefer.  Ants’ taste preferences can change depending on the time of year, so that’s why it’s a good idea to do a pre-bait; so you can successfully identify the ants' preferred flavoring, and buy a poisonous ant bait targeted to their particular taste. This pre-bait step isn't necessary for all ant problems in the kitchen, but it does help to narrow down and the type of bait you should use. When in doubt, purchase bait that caters to ants that want both sweet and savory foods. These toxic ant baits come in both solid and liquid form, but when ants prefer sweet foods, liquid bait seems to work best. Right after you have set out poisonous bait targeted to the ants’ taste, you will probably see an increase in the number of ants around your house. That is because the bait is drawing them in. This is what you want, because the more ants around the bait, the more ants are taking it back to the nest to kill the rest of the colony.  Keep in mind that this baiting extermination process might take some time. That is because you aren’t just killing the ants walking around your house, you have to kill multiple ‘’’generations’’’ of ants, including the adult ants, their pupae, (which are the ants still in their cocoon stage), the larvae, and the eggs. This process can take anywhere from a few days to weeks.  When using this bait system, all other foods need to be eliminated. The bait can’t have other foods sources tempting the ants. You want the ants to take the toxic bait, and the toxic bait only. Also, do not disturb the ants or bait once the ants...


Figure out the person's weak spot. Play it cool and laugh. Wait for the right opportunity. Act like your insult isn't an insult. Consider the silent treatment.

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What is the person you intend to diss especially proud of? What are they especially embarrassed about? Figuring out these weak points is a good way to plan out disses in advance that you can use in your favor. Pick on their points of pride.  If the person teasing you is always dressed really well, or seems to be proud of their Nike sneakers, remember what kinds of clothes they usually wear and prepare insults related to their clothing. If the person is a very good student or a very bad student, insulting their grades or their smarts can be a good way to get to them. Sports are often important in school. If you're being dissed by an athlete, consider calling them out on their granny-like basketball dribble or their missed shots. Disses are supposed to make you mad, so practice your poker face. When you get insulted, you should act as if it doesn't hurt your feelings at all, no matter what they say. Chuckle and let the diss roll off. If you see your tormentor coming up to you, think about something else and plan out what you'll say in advance to avoid listening to them. Focus on a funny feature, like the person's nose or their ear to distract yourself while they're talking. If they've got a pimple, stare at it hard. It might even make you laugh. Getting into a diss-trading duel with a good "disser" is probably a bad idea. If you play it cool when you get insulted initially, the ball is in your court and you can wait for the opportune moment to let loose with your well-planned insult.  If you're going with the clothes tactic, wait until they're wearing some stylish new duds and tell them that you like their new shirt, before saying: "The guy who picks up garbage outside my house wears the same thing." Wait until gym class to insult their athletic skills. If they trip or fall down, start pointing and laughing and get your friends to join in. If you're going to insult their smarts, wait until they have to read out loud in class. If you're next, imitate their reading style before switching over to your normal voice...


Figure out the volume of the object. Know the density of different matters:

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Let's say you have a cube with a dimension of 10x10x10. The volume would be 1000. Gold - 19.32 Lead - 11.3437 Silver - 10.5020 Copper - 8.5 to 8.8 Steel - 7.9 Iron - 7.4 to 7.7 Aluminium - 2.7 Limestone 2.6 to 2.8 Glass - 2.4 to 2.8 Brick - 1.4 to 2.2 Concrete - 2.2 to 2.5 Ice - 0.9 Wax - 0.9 Pinewood - 0.5 Mercury - 13.543 Seawater - 1.03 Water - 1.0 Petrol - 0.85


Figure out the weather for your trip. Think about who you’re visiting. Lay out your clothes. Roll clothes instead of folding them.

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Check the 10-day weather forecast. If your trip is longer than the time available, you can check for the weather, bring a few of your favorite fashion items for the weather you are planning to encounter, and otherwise bring blacks and neutrals. This makes it simpler to mix and match with clothing and make lots of different outfits.Even if the weather should be according to the weather forecast nice and sunny, pack long trousers or leggings and a cardigan or a jacket in case the weather changes. It matters when choosing clothes. If you’re visiting someone you are close to, you may be able to use their clothes.  If you are the same size as the person you are visiting, you can borrow their clothes. This works more easily for heavy things like jackets and sweatshirts. Ask them before you travel if you can borrow their clothes. Are you going to buy clothes while you’re there? If so, you’ll need to leave some room in your suitcase for the return flight. Don’t pack directly out of your closet. Lay your clothes out in outfits on your bed to see everything you’re bringing.  Pants are re-wearable. It is easy to get a couple wears out of jeans before they are considered dirty or stretched out. Keep this in mind when you’re choosing your outfits. Know what kind of things you’ll be doing. If you need a fancy dress, some hiking clothes, or anything in between, it’s important that you pack the right clothes. Bring one extra outfit in case of emergency. Once you’ve picked out your outfits, roll the softer, wrinkle-resistant garments like T-shirts, cotton pants, and jeans.   Rolling clothes will save space. Keep in mind that it may wrinkle your clothes, so fold clothes that you can’t have be wrinkled, like cotton dresses. You can put rolled clothes inside your shoes as another space saver.


Figure out what bisexuality means to you. Think about who you are attracted to. Come out if you can. Delay coming out if you can't or don't want to.

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For example, does wanting a girlfriend mean that you want a monogamous girlfriend, or do you want to be able to date other people, too? Figure out what type of relationship and what level of commitment you want before you ask people out. This will allow you to communicate your desires and needs to a prospective date. There is a stereotype about bisexual people which says that they are all promiscuous and unable to commit to a relationship. While there is nothing wrong with any level of sexual activity, this stereotype is not true. Bisexual people express their sexuality is a ton of different ways and you get to decide how you want to express yours. Is there a specific person you really like? Or if you don't already have someone in mind, do you find yourself attracted to a certain a type of girl? This will help you figure out how to find the girl of your dreams.  Perhaps you like sporty girls? Or maybe you like girls who are into punk rock? Whatever type of girl you like, this information can help you find them out in the world. It's OK not to have a type. You may want to leave yourself open to possibilities. It will definitely be easier to find a girl to date if it is generally known that you are into girls. When deciding whether or not to come out, gauge the benefits against the disadvantages and then make the decision that is best for your life.  The good news is that young people are more likely to be accepting of your bisexual identity than older people. Try coming out to your friends first if you are nervous about the general reaction. They are likely to accept you for who you are. There can be some huge benefits to coming out. First of all, it can be incredibly empowering to live an authentic and truthful life. Keeping secrets such as this will only hold you back in life emotionally. Additionally, coming out will allow you to connect more deeply with all the amazing LGBTQ people out in the world. Coming out allows you to be a part of a global community that can be supportive, empowering, and amazingly...


Figure out what caused the food poisoning. Decide if immediate medical attention is necessary.

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Before treating the symptoms of food poisoning, it is important to figure out what caused it. Think back to the food you ate in the last 4 to 36 hours. Did you try something new? Did anything taste slightly off? Did you share food with a friend or family member who is also experiencing the same symptoms? Here are the most likely causes of food poisoning:  Food that has been contaminated by E. coli, Salmonella, and other types of bacteria. Bacteria are usually killed when food is cooked and handled properly, so this type of food poisoning usually results from undercooked meat or food that was left sitting out without refrigeration. Poisonous fish, such as puffer fish, are also a common source of food poisoning. Puffer fish should not be consumed unless it has been prepared by staff at a restaurant that is certified to do so. Poisonous wild mushrooms, looking identical to edible mushrooms, can also cause food poisoning. Food poisoning that was caused by bacteria, especially when it strikes an otherwise healthy person, is usually treatable at home. However, depending on the source of the food poisoning and the age of the person who has it, it may be necessary to seek medical help immediately. Call a doctor under the following circumstances:  If the food poisoning is due to poisonous fish or mushrooms. If patient is an infant or a young child. If the patient is pregnant. The person with food poisoning is over 65 years of age. Frequent diarrhea or vomiting The person with food poisoning is experiencing severe symptoms, such as trouble breathing, dizziness or fainting, or vomiting blood.


Figure out what grip you want to use. Start with a basic plastic or wood paddle. Buy a ready-made commercial paddle. Try out a competition paddle.

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Think about the way you play and how different types of paddles might influence your performance. Decide which of the traditional grips is more comfortable for you. The most common grip in the West is the “shakehand” grip, which takes its name from the similarities in the way of holding your play hand to shaking hands with someone you just met. Other players might feel more in control when utilizing a “penhold” grip, in which the handle is gripped between the thumb and forefinger like a pen with the paddle held downwards.  Try serving and returning the ball a few times with each grip before deciding which is better suited for your game. A shake hands grip will allow you to make returns with more force, as well as put spin on the ball, while playing with a penhold grip puts the arm in a more natural position to use quick, brushing strokes. Pick up the cheapest paddle you can find when  you’re first learning how to play. These basic paddles are usually made from one piece of molded plastic or a few thin layers of wood and offer no frills in terms of function or aesthetics. They can be very helpful when you’re just starting out, though, and you won’t have to break the bank buying a more expensive paddle that you aren’t enough good enough to take advantage of. A cheap, plain paddle can actually teach you to be more precise, as you’ll be forced to make sure you’re hitting the ball directly each and every time you serve and return. Take a stroll through the tabletop games section of any sporting goods store to find a garden variety packaged ping pong paddle. These paddles are typically made taking a cookie cutter approach, with the same dimensions, materials and unsophisticated rubberized surface layer. For most recreational players, a basic store-bought paddle will be all they’ll ever need.  Ping pong is more about technique than it is about equipment. A good player can dominate with a store-bought paddle. Commercial paddles can be purchased cheap and are sometimes sold in pairs or packaged with ping pong balls...


Figure out what happens to any rewards you’ve earned. Pay off your old card’s balance if possible. Change any automatic payments charged to your old card. Call your creditor to inform them you’re canceling your card. Send a written letter to your creditor. Check your credit report after 1 to 2 months.

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If you’ve racked up thousands of airline miles, ask your creditor what happens to your rewards if you cancel your card. Sometimes, rewards can be transferred or used within a given period of time after cancellation. Miles, cash back, and other rewards are real currency, so make sure you aren’t throwing money away by canceling the card. An account can’t be closed unless the balance is paid in full or transferred to another creditor. If you have a small monthly balance, such as a hundred dollars, pay it off yourself unless your current APR (interest rate) is sky high.  If your balance is thousands of dollars, you could transfer the balance to a new card with a lower interest rate. You’ll be charged a balance transfer fee, which is usually at least 2.5 to 3 percent. Paying off a small balance at your old card's APR could end up costing a few more dollars, but you'll avoid the extra step of coordinating the transfer. Transferring a balance is worth it if the balance is high enough, your old card has a high interest rate, and the new card has a low transfer fee and 0 to 2 percent introductory APR. For instance, if your balance is $500, paying a 2 percent transfer fee and 2 percent interest is a lot cheaper than paying off the balance at a 20 percent interest rate. If recurring automatic payments are charged to the card you cancel, you might find yourself behind on your bills. If necessary, switch your automatic payments to other accounts before canceling your card. When you’re ready to cancel your card, break the news to your creditor over the phone first. Take the name of the customer service agent helping you, and ask them to confirm that your balance is 0. If you’re a customer in good standing, they’ll probably try to convince you to stay.  It might be worth your while to entertain any counter offers. Have your new card’s details in front of you so you can compare them with a counter offer. If you decide to go ahead and cancel the card, ask the customer service representative for a mailing address where you can...


Figure out what kind of tape you're removing.

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Different types of tape will be able to be peeled off quickly and easily without much extra effort, while more sticky or hefty types of tape will be more difficult to remove. Figuring out what you're working with will help you to plan the removal job properly:  If you're removing Scotch tape, you should be able to remove the tape quickly without leaving much residue that will need to be removed. Use your fingernail or a knife to remove the tape, then wipe the surface down with a clean cloth. If you're removing masking tape, it's likely that some sticky residue will be left over on the glass, though the tape itself should be fairly easy to remove. It's likely that you'll need a small amount of acetone or commercial Goo Gone to get the glass cleaned up. If you're removing duct tape, it's likely that you'll need to spend some time scraping the tape off vigorously, using a putty knife, scraper, or some other kind of knife. You'll also need to spend some time with isopropyl alcohol, paint thinner, or some other kind of cleaner.


Figure out what kind of thick soup you want to make. Purée ingredients for your soup's base. Introduce your desired veggies and aromatics. Add a  thickening agent. Let simmer for an hour. Complete your recipe with a garnish. Serve and store your thick soup.

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A purée, a blended vegetable paste, is the most common form of thick soup. Most often, a thick soup is defined by its thickening agent (I.E: cream) as much as its dominant ingredients. If this is your first time making a thick soup, you may want to stick with making a simple purée; if you're feeling more daring, a cream-based soup can be one of the most delicious things you can make from home. Although the possible choice of ingredients is just as varied as with the clear soup, keep in mind that the base of a thick soup won't complement every ingredient. If you're unsure where or how to start with planning your soup, try looking up a few good specific recipes online. Cream of mushroom soup is a well-loved standard, for instance! In the vast majority of cases, you'll achieve the base of your thick soup by puréeing vegetables. Boil the vegetables you want to make your base with. Then, using a food processor or immersion blender, purée your chosen base vegetables until they make a fine paste. Adding this paste to simmering water and stir until the purée is fully mixed.  Although the ratio will vary depending on the desired thickness of your soup, using 1 pound of vegetables per 4 cups of water is a good place to start. You can make a meat base by finely chopping or puréeing cooked meat, like chicken. This will yield a much different direction for the soup, and you may find a meat base carries flavour more easily than its vegetarian counterpart. As an alternative measure, you can go without puréeing anything, instead relying on the thickening agent (which you'll add later!) for the soup's texture. A homemade or store-bought meat or veggie stock works in this occasion, although certain ingredients (like mushrooms) make for wonderful cream soups without being puréed. As with the clear soup, you'll want to give extra time to the larger ingredients you'll be adding to the soup, for the sake of letting everything cook evenly. You'll find aromatics like onions and garlic are particularly useful when it comes to making...


Figure out what you and your home have to offer. Think about what you are looking for in a roommate. Decide where to place your ad.

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It’s a good idea to brainstorm about what you can offer a potential roommate before you write an ad. This can help you more easily write the ad text and attach photographs that will attract quality roommates.  Some examples of what you might offer are: convenient location, your great personality, pets, cheap rent.  Write out a list of what you have to offer so that you can easily draw upon it when you write your ad. You’ll also want to consider what you are looking for in a roommate before you compose your ad. This will help ensure that you thoroughly address every contingency that may happen with a roommate.  A roommate’s habits can significantly affect you and your home. Make sure to think about factors such as personality and habits such as cleanliness.  If you’ve ever had a roommate, think about what you liked and disliked about them. You can use this information to help direct you as you formulate a list of what you are seeking in a roommate. Create a list of what you are looking for in a roommate so that you can easily draw upon it when you write your ad. Where you place a roommate ad can determine the type of roommate you attract. Considering where to place the ad can not only help you find the place best to advertise but also help the best roommate find you.  You can advertise for roommates in different locations including online, in the newspaper, on public bulletin boards, or having someone you know make an announcement. Reading ads for roommates in different sources can give you a sense of the clientele and types of people each publication offers. Perusing ads can also help you write the best text for your needs.


Figure out what you do not want to tell your audience. Once you have decided what you want to include, make a storyboard and loose script for the video. Consider whether or not the video will negatively affect anybody in your life. Think about how you want to talk about the memorable parts of your life. Determine how you will actually create the video.

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It is up to you to decide what you do not want your audience to know. Draw My Life videos tend to get pretty intimate, but it is entirely your decision.  Be aware that your audience probably expects some fairly personal details in the video, though. Try focusing on 8-10 events or periods in your life which truly shaped who you are today. The video may get too lengthy if you include all the memorable parts of your life. While "Draw My Life" videos are slightly less formal and more intimate than other videos, they should still have a strong structure. These type of videos are presented in "slides." The video maker will draw an event from their life and then voice over the slide, explaining why the event was important. Plan out a general idea of what you want to talk about in each slide. Some things to talk about include:   Why you decided to include the event. Why is this event important? What change did it make in your personality or your identity?  How you perceive the event now. Reflect on how the event makes you feel presently. You likely have a different perspective now than you did when the event initially happened. Draw My Life videos usually start from birth and lead up to the present, so you should try to follow this structure. For example, do not name anybody who bullied you by name since this could ruin their life depending on your audience. Unless you have consent from people you will talk about in the video, use fake names to preserve their anonymity. How emotional do you want to get in the video? Do you want to fully express how you feel to an anonymous audience? If you have a dedicated following, they will likely appreciate the honesty. Be aware, though, not everyone online is nice. They could attack your vulnerability.  For example, if you were bullied growing up, figure out how honest you want to be in terms of your emotional response. People attacking your vulnerability could trigger painful memories. Do you want to focus on the bad or the good? Figure out what would be the most honest...


Figure out what you like and don't like.  Examine your strengths and challenges Assess what brings you comfort. Record your thoughts and emotions in a journal. Take a personality test.

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People often concentrate the hardest on what they like. While figuring out what brings you joy or pleasure is important, it is also helpful to know what causes you unhappiness or dissatisfaction. One of the first steps of self-reflection is sitting down and developing a list of all the things you like and all those you dislike.  Your likes and dislikes are often how you describe yourself to others. These are things that may separate us or relate us to those around us. Understanding these things helps you to know what you want to move toward in life and what you want to stay away from. Knowing your likes and dislikes can guide your career choices, where you live, your hobbies, and what kind of people you surround yourself with. Use this activity to see if your likes and dislikes are too rigid. Have you been placing yourself in a box? Is there something that you would like to do or try that is outside of what you think you should be on paper? Build up the courage to try something totally new. You might unveil a different side of yourself. . Just as likes and dislikes can give you incredible insight into who you are, so can understanding the things you're good at and not-so-good at. On a separate piece of paper, create a list of strengths and challenges.  For most people, strengths or talents may also overlap with their likes, and challenges may overlap with their dislikes. Let's say you like cupcakes, cookies, and pastries and a strength of yours is baking - the two are aligned. On the other hand, you might dislike sports and a challenge of yours is physical coordination or endurance. In many cases, the things that are challenges may become things you dislike because you are not naturally good at them. This tells the why of what you do or don't like. Simply knowing these things is meaningful in itself. However, you can dig deeper and decide if you want to work to improve on any of the things you find challenging, or if you want to focus your energy on things you are already good at. We can learn much about...


Figure out what you want to pack. Learn the language of the country where you are moving. Set goals and make resolutions to follow in the future. Prepare yourself mentally to let go of your family and friends. Determine where you're likely to live on multiple levels. Know the closest bank, closest convenience store, and closest grocery store. Have an emergency fund in the local currency.

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If it's hot throughout the year, leave your winter clothes behind (or vice versa). What's more, find out about the culture to see what's acceptable and what's not – for example, in some Muslim countries you have to cover your knees and shoulders in public and leave behind any clothes or items that aren't accepted or you won't be able to take into the country. Check the prices in the country you're moving to. If furniture and clothes there are really expensive, it may be better to bring a few more things with you, depending on the distance you're traveling. If, of course, that language is different than your own.  Otherwise, you could feel lost in that country. It would be great if you already spoke some of the language by the time you moved so that you could communicate with the locals. Although it is possible in many countries to survive speaking only English, if you are truly eager to become a part of your new country, you should master its language. After the move, those goals should serve as milestones on your path to assimilation, reminding you of the reason why you moved. Did you move to make more money? See the world? Meet different people? Advance your career? Often moving abroad is what you make of it – you could love it or you could hate it, depending on what mindset you go in with. If you embrace adventure and the wildly different culture, it could be the best experience of your life. One of the toughest moments of the moving process is leaving everything behind and starting over.  If you do not want to suffer in your new environment, it is important to be realistic with yourself about what you're leaving behind. Only after that will you be able to make the next step and move on.  Otherwise, you might miss home so badly that you will be tempted to give everything up and move back. Consider the phrase, "Once you leave, you can never come back." And in a figurative sense, it's true. If you come back, the place will not be the same. What's more, if you come back, you will not be the same. It's...


Figure out what you're going to say. Do it in person if you care at all. Pick the right time. Pick the right place. Stay cool when you ask her to meet up.

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If you care about the girl at all, then you owe it to her to spend some time finding a way to give her the bad news as nicely as possible. If you don't plan ahead at all, then you may accidentally end up hurting her even more, confusing her, or just sounding like a jerk without meaning to. You don't have to rehearse every word, but you should have a sense of what you're going to say to end the relationship and what reason you're going to give for doing it. Here are some things you can say:  "I'm really sorry, but I just don't think things are working out between us. I feel like we're becoming different people and can't find a way to make it work." "This is really hard for me to say, but I think we should end our relationship. I know we both have been unhappy for a while because we're not really compatible, and we both need to move on." "This relationship just isn't working out anymore. I've been spending so much time at work and you've been so busy with your other friends that we haven't made our time together a priority. I think it's too late to turn back from that." Avoid anything like, "Well, I'm kinda bored of you." Or, "I've found someone else." If the girl means anything at all to you, then do her the courtesy of breaking up with her in person. If you dump her over text or email, then you'll always be the jerk who couldn't build up the courage to dump his girlfriend like a man. Though you'll feel a momentary relief when you press that "send" button, the repercussions of your actions won't be worth taking the easy way out. Give the girl a chance to hear you out and to have a conversation about the breakup. If you care about her, then you'll want her to have a real chance to get some closure. The only reason you shouldn't break up with the girl in person is if you're in a long distance relationship and won't be seeing each other for a while. In this case, it's better to do it over the phone than to wait until the next time you see each other. There's no perfect time to break up with someone. No matter...


Figure out what you're looking for. Choose a dating service. Protect your privacy Be clear about what you're looking for.

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For many newly out or closeted lesbians, online dating is their first opportunity to feel accepted, flirt, and overcome introversion about their sexuality. Maybe that's all your looking for, maybe you're looking for casual sex, or maybe you're interested in long-term romantic relationships. Think about your comfort level and what your goals are before you enter the digital dating world. The LGBT online dating scene has grown tremendously in the past ten years. Here are a few of the more popular sites and apps:  LGBT-specific: Her (lesbian-only dating and social networking), Chemistry.com, Compatible Partners (for serious relationships only), Brenda All-purpose dating: OK Cupid, Match.com, and eHarmony all have lesbian options. Hinge seems to tailor results for LGBT people better than other "swipe" apps. . Online dating has its perils, so don't take chances. Keep your personal information private, use a free email without your real name, and meet up with strangers in public locations. In addition, if you are not out to everyone in your life, take extra steps to prevent nosy employers or family members from finding you. Most sites allow you to hide your profile until you've agreed to accept communications from someone, but this option makes it harder to make connections.  Ok Cupid has an "I don't want to be seen by straight people" checkbox in the privacy settings.  Chances are good that your straight friends won't be browsing an LGBT-only dating site. Just make sure the profile doesn't show up when you google your name. Unfortunately, there is a minor plague of straight women contacting lesbians for a threesome with their boyfriend. Forestall some of this — and make your intentions clear to other lesbians — with a clear, direct description in your bio. "Lesbian seeking same" is a simple example.


Figure out what your bottle is worth. Sell more than one bottle at once if possible. Consider an auction. Sell directly.

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If you have a rare bottle of wine stashed away in your home, you may find yourself in a position to want to sell it. Fortunately, many companies buy rare bottles of wine. The first step is figuring out how much the bottle is worth so that you can decide whether you want to sell it or not. The best place to figure out what your bottle is worth is to search online wine databases/stores that specialize in wines, such as http://www.wine-searcher.com/ or http://www.2020wines.com/. Most people buying high-dollar wine aren't interested in buying a single bottle of wine at once. Rather, they prefer lots or cellars of wine, primarily because it is easier to assess how the collection has been kept. Auctions are a common way to sell wines. Big-name auction sites that specialize in things like antiques and fine art will auction off wines, such as one of the most famous auction companies, Christie's. However, you can also use sites that specialize in auctioning wine. Most will auction the wine for you, such as http://www.zachys.com/ or https://www.winebid.com/. Another option is to sell directly to corporate buyers. Some wine stores specialize in buying up rare wines, and then they sell them to other customers. Usually, you either ship or take the wine into the store, and it's evaluated. Then they make you an offer or return the wine to you if they don't want to buy it. Generally, all you need to do is find a store or business that buys wine. Your best bet is finding a website that offers this service. You don't need a special license or registration as long as you're selling your personal collection of wine.


Figure out what your issues with your friends sexual orientation are exactly. Read about the nature of sexual orientation and how to deal with your friend's sexual orientation. Talk to someone other than your friend. Realize that your friend is still your friend. Make your choice.

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Are you homophobic and that is why you are having a hard time with your friend's sexual orientation? Are you afraid of being made fun of for having a gay friend? These are all questions you need to contemplate in order to continue your friendship.  One of the central questions you need to ask yourself is: Do you care about your friend to the point where you value your relationship? If the answer is yes, then it is important for you to continue working on your relationship. Sometimes straight people who have a friend of the same sex who comes out as gay are worried that their friend will now be attracted to them. Realize that this is the same as having straight friends that are members of the opposite sex. Not every gay person of the same sex will be attracted to you, just as not every member of the opposite sex will be attracted to you. It is not your friend's job to educate you about the issues you are facing. She has enough on her plate dealing with the effects of coming out.  You should seek out information on reliable sources on the internet or in books on the subject. You can also talk to other people who have dealt with the same issue. You should not force your friend to help you accept him. He has enough to deal with already. Instead, see if there's a local chapter of PFLAG (Parents, Families and Friends of Lesbians and Gays), which may help you find answers and other people with gay friends or family members. You may also wish to talk to a professional counselor or therapist or someone that you trust. If you choose a mental health professional that is accepting of LGBT identity, they can help you understand and move through your feelings. They may even be able to help you accept your friend's sexual orientation.  If you choose a mental health professional that is accepting of LGBT identity, they can help you understand and move through your feelings. They may even be able to help you accept your friend's sexual orientation. You can also talk to your religious leader or others who share your beliefs....


Figure out what your purpose is for the proposal. Consider your audience. Decide on the best way to communicate with your audience. Check with your supervisor. Consider your tone.

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There are a variety of different reasons someone asks you to write a progress report. Obviously for any of them it's to show what kind of progress you've achieved on a specific project. However, there are some different types of proposals that you'll need to consider.  Progress report for a research program or project is going to be slightly different than for a project at work. In this case you are more likely to need to cite information and are less likely to need to consider things like cost (although not always). A work report for a client is going to read somewhat differently than for a superior at work. You'll need to consider why you're writing this report for them. When you've sorted out the purpose of writing your progress report, you need to consider the kinds of things that your audience is going to need to know in the report. While all progress reports have general things they tend to include, you'll need consider the specifics:  How are your readers connected to the project? How will the outcome of the project affect them? (The connection and how they're affected is going to be different for your superior than for the client, for example.) Consider what decision your readers are going to need to make after reading the progress report (what support, money, time are they investing, for example. Consider the information your reader is going to need to know to oversee and participate in the project effectively. What technical aspects of the project will they need to know. Are they comfortable with technical jargon? A progress report isn't only a written document that you send to your superior or your professor. It can take a number of forms depending on what is needed.  A progress report could be a brief oral report at weekly or monthly staff meetings. It could be periodic emails to colleagues. It could be formal or informal memos to supervisors. It can also be formal reports for clients or government agencies. Unless you've written this specific type of progress report before (in which case, why are...


Figure out what's holding you back. Think about your history with this obstacle. Find similarities to previous obstacles. Determine what you control. Analyze interpersonal issues.

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Sit down and work out exactly what stands in the way of your goals. Get as specific as possible about what your goals are, and exactly why you are having trouble meeting them. You'll need plenty of self-awareness to chart out a course of action. Try not to dredge up your usual list of complaints, as this often falls apart into excuses.  If you said "I don't have enough time," think about how you prioritize your time and energy. The real obstacle could be procrastination, careerism, or external events. If you said "I don't have enough money," this is also often about priorities. The more immediate obstacle might be a lack of time or a lack of motivation, or you might need to learn how to make money and save what you have. How long has the obstacle been in your path? What behaviors or negative thoughts keep the obstacle alive, or prevent you from working through it? Answering these questions may help you identify the changes you need to make. For example, if you've felt "stuck" ever since you moved to a new home, there could be something in your new environment or lifestyle that's affecting you. For instance, your distance from friends and family could be sapping your motivation. Take a minute to think about other obstacles you've encountered in your life. Whether or not your approach worked then, learn from your experience as you approach the next challenge. For example, if you previously burned out after an overambitious New Year's resolution, try to ramp up more slowly this time. Some obstacles seem beyond your control, so daunting that you have no idea how to get through them. This experience is often paired with fear or another strong emotional reaction. Take a deep breath, put pen to paper, and ask yourself what you can control.  You can control your attitude. You can control how much effort you put in. You can control your decision when an opportunity is offered to you. You can control your diet, exercise, and sleep schedule, which can improve your mood and alertness. Some of the most frustrating...


Figure out when you work best. Consider your other obligations. Create a writing schedule. Make a promise that you won't get drawn away from the routine. Set deadlines for yourself. Get an accountability partner.

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Some people work best first thing in the morning, when the house is quiet and the mind is clear. But if you're not an early riser, you may find yourself falling asleep at your desk instead of working. Be honest with yourself about when and how you write best. Before setting up your writing schedule, you need to be able to anticipate the things that will drag you away from writing. Do your work hours change from week to week? Do you have small children who might take up a lot of your time? Older children whose activities might have you on the run? You'll need to decide whether you will work best with a strict schedule or a flexible one.  If you have a predictable schedule, develop a strict writing routine. If your schedule varies from day to day, know that you'll have to find writing time where you can. A daily writing routine will make you more likely to stick to your goals and finish your book. You should know when you’re going to write every day, and plan the rest of your schedule around it. Depending on how flexible your day to day life is, create either a strict or flexible writing schedule. The most important thing is that you have at least one hour of distraction-free writing time every single day. If you can find more time, that's even better! It doesn't have to come all at once: you might write for an hour before work in the morning, then for another hour in the evening once the rest of the house has gone to bed. Once you sit down to write, you shouldn't allow anything else to drag you away. Don't answer the phone or check emails, ask your spouse to watch the kids — do whatever you need to do to stay focused. You may need to discuss your writing needs with those you live with. Ask them to be understanding of your routine and to give you some space when you're working. Setting deadlines is a delicate balance. You want to push and challenge yourself so you're not getting lazy, but you also want to be reasonable. Don't set yourself up to fail. Assess your schedule and be honest about how much time you...


Figure out where the smell is located on your clothes. Spray a treatment of vodka on the smelly spots. Let the area dry before putting the clothes back on.

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This method of treating body odor on clothes is a spot treatment, so you should focus your work on specific areas. In most clothes this is usually the underarm area of shirts or the crotch of pants. Simply put undiluted vodka into a spray bottle and spray the affected area directly.  You will need to saturate the area completely, as a light misting will not do the trick.  This is an especially good method for getting rid of odors in dry clean only clothing. You don't always have time to take your clothes to the cleaners and that can get really expensive. Spraying spots may allow you to launder your nice clothes less often. You can also use isopropyl alcohol, vinegar, or hydrogen peroxide, but vodka has been used for removing a variety of smells from fabrics.  It is odorless and evaporates quickly from your clothing, so you will not necessarily need to launder your clothes after using it, as you probably would with vinegar. Once dry, the odor should be gone. If it's not totally gone, try soaking the area again with the vodka treatment. It may take a few treatments to get rid of a very strong smell.


Figure out where you are in the case. Identify areas of disagreement. Understand how a judge decides custody. Hire a lawyer. Talk to the lawyer about what else you need to prove.

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This article assumes you have already filed for custody and attended any court-ordered mediation. If you haven’t, then you shouldn’t assume you are in a “custody battle.” There is still time for you and the other parent to agree on child custody. You can draft a parenting plan and file it with the court.  Most likely, either you or the other parent has already filed a petition for custody in court. You probably have tried mediation and failed to reach an agreement. If neither is true, then see File a Petition for Child Custody and Prepare for Child Custody Mediation for more information. You should also find out why the other parent is fighting you. For example, you might want a 50-50 custody arrangement, but the other parent wants you only to get weekend visitation. Find out the reasons why. Here are some of the more common:  One parent has accused the other of abusing the children. One parent has accused the other of being neglectful and not having a bond with the children. One parent has accused the other of being a drug addict or alcoholic and thus a danger to the children. The parents live far apart and sharing custody 50-50 isn’t realistic. Accordingly, the children need to spend most of the school year with one parent. A judge will determine custody by considering what is in the best interests of the child. As part of this analysis, the judge will need to consider a variety of factors. Not every factor will apply to your case. But if it does, then you need to argue that the factor favors you. Common factors include:  The parent’s personality and ability to raise the child. The parent’s relationship with the child. Each parent’s employment status. Each parent’s mental and physical health. Why the parent is seeking child custody. Whether the parent is willing to encourage the children to maintain a relationship with the other parent. Who the child wants to live with (if they are old enough). How moving would impact the child. A child custody battle is very important. Not only do you want to win, but it...


Figure out which agency you need to contact. Do not contact third party organizations. Submit a records request for your own record. Fill out a different form to request a record for someone else. Be aware of special considerations if you are an employer. Double-check the instructions before submitting the request. Pay the fee and submit your form.

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Run an online search with the keywords "[Your State"] and "criminal records" to find the right agency. The court record you need might be with the state police, the state courts, or another agency. Be on the safe side and get your court records directly from the government. A non-official agency may not be as accurate, and also may charge a fee for a record that the state will provide either cheaper or for free. Make sure that you're looking at an official website by checking the end of the site's address. It should end in “.gov” instead of “.com.” The process for record requests varies from agency to agency. Be sure to follow the official instructions on the correct agency’s website.  Some states will ask you to get your request notarized by a notary public. A notary public is a person who has the license to administer oaths and serve as a witness. Find a notary public in your area by searching online. You can usually find one at the bank, and often at UPS stores. Most agencies have different forms for people looking for their own records and those requesting someone else's. Check with the specific agency to make sure. Keep the following in mind when requesting records for someone else:  You may not be able to access someone's entire criminal history. For example, Oregon's Open Records Unit only provides records for the past year.  The agency might tell the person who committed the crime that someone requested his or her court record. Records requests are common for people hiring new employees. The Fair Credit Reporting Act regulates a person's consumer report, which includes criminal records. If employers want to hire someone to access these records they do so through a Consumer Credit Reporting Agency or a CRA. If you’re an employer, you may need to register with the state agency before submitting a request.  Know the rules about which types of convictions you're allowed to take into consideration. Many states allow consideration only for crimes related to the job in question.  For example, an accounting...