Test your prototype by yourself. Play test your game with friends and family. Switch up the test players for a better perspective of your game. Refine your prototype throughout testing.

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Once you have all of the basics assembled for your prototype, you can start testing the game to see how it plays. Before trying it out on a group, play it by yourself. Play through the game as each player and record any positives or negatives you notice as you play.  Solo test your game several times. Adjust the number of “players” as you do to determine whether or not your game actually supports the minimum and maximum number of players. Find flaws in your game by trying to break it while solo testing. See if it’s possible for players to always win with a specific strategy, or if there are loopholes in the rules that create an unfair advantage. After you’ve solo played your game enough to work out most of the kinks, it’s time to playtest. Gather some friends or family and explain that you’d like them to test your game. Let them know that it's a work in progress and that you’d appreciate any feedback.  During playtesting, avoid adding any additional explanations. You won’t always be able to clarify the rules. Take notes while the game is being played. Be alert for times people don’t seem to be having fun or the rules get confusing. You’ll likely need to improve these areas. Pay attention to players’ ending position. If one player is consistently ahead of the other players, there's probably an unfair advantage. Everyone approaches games differently, and some might see things missing that you wouldn’t have realized on your own. The more people you get to test your game, the more opportunities you’ll have to find flaws or weak points and fix them.  Local hobby and game shops often have community games nights. These events are the perfect place to try out your game and get the opinions of veteran board gamers. A player’s age will likely impact how they approach your game. Try out the game with your younger siblings and grandparents to test its age appropriateness. As you finish each playtest, make necessary changes or adjustments to your game board, rules, and/or other components. As you continue to test, keep...


Test your recliner's tension. Tilt the recliner forward. Look for an adjustment mechanism. Rotate the mechanism. Test the adjustment. Repeat as needed.

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"Recliner tension" refers to how easily the backrest of the recliner leans backward. Sit in the recliner and lean back against the backrest.   If it's too difficult to lean back, you'll need to decrease the recliner tension. It can also be a good idea to decrease the tension if you have a petite build since reclining the chair will then require less strength. If the recliner leans too far back for comfort, or if it leans back too easily, you may need to increase the recliner tension. This is usually a good idea for heavier individuals, taller individuals, and people needing firmer back support. Make sure the back is in the upright position and the footrest is closed, and carefully tilt the entire recliner forward, to expose the underside of the chair. Rest the recliner on the front of the armrests and the top of its back. You may need both hands to adjust the tension, and the process will be difficult to complete if you attempt to hold the chair the entire time. Recliners with adjustable recliner tension should have a pair of thumb wheels or wing nuts beneath the seat. If no mechanism is present, you may not be able to adjust the tension.  Look for a thumb wheel or wing nut on the right and left of the underside of the chair. Each one should be positioned at the end of a bolt, and tension springs should be connected to the same bolt from the other side. The exact placement of the mechanism may vary by manufacturer and model, but in most cases, the mechanism can be found beneath the seat and toward the back of the recliner. In some instances, the mechanism might be positioned more toward the bottom center. Turn the thumb wheels or wing nuts clockwise to increase the reclining tension. Turn them counterclockwise to decrease the tension.  Both wing nuts and thumb wheels should be adjusted in the same way when you're dealing with recliner tension, so the basic instructions should remain the same. Try turning the mechanism with your fingers. If it feels too tight, you may need to use sturdy pliers instead. Work in...


Test your screens. Always check your dryer and dishwasher. Cover your trash cans. Put the lid down. Check your furniture. Don't leave candles unattended. Tell your management about your cat.

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If you open your windows often, check to make sure your screens don't give easily under pressure. Some screens will pop out, letting your cat escape or even injuring your cat if it falls out of a second- or third-story apartment. If your screens do pop out, only open your windows a crack or ask your management staff if they can be changed out. Cats have a tendency to go where it's warm. When you're done using these appliances, make sure you close them so that your cat doesn't crawl in and get trapped. In addition, always look inside before you run them. Some cats will decide they want to explore what's in your trash can, either digging out unsavory items that make them sick or knocking the can over. They could also be cut on items, such as can lids. An easy solution is to get a can with a lid. Switching from metal to plastic trash cans should do away with sharp edges Cats, especially kittens, can drown in a small amount of water, including your toilet bowl. In addition, older cats may want to drink from the not-so-clean water. It's best just to put the lid down when the toilet's not in use. If you have furniture that reclines or has a lifting foot, always check underneath before putting it up. Cats love crawling in tight spaces, and you don't want to trap yours. Cats can catch their fur on fire when they walk by. Make sure you are always nearby when you have one lit. While you may want to hide your pet to avoid paying a deposit, it's important to warn management about your pet. Because management may enter your apartment in an emergency, they should know you have a pet, so they don't let it out accidentally.


Test your skin. Prepare the area. Apply the garlic. Wrap the area. Repeat the treatment. File away the excess  skin.

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Garlic is a great home remedy for the common wart. Fresh garlic works the best, but you can also use garlic juice. Rub garlic into a small portion of your skin first to see if your skin is sensitive to the garlic. Some people can get a rash from fresh garlic. The rash is not dangerous, but it can be irritating.  If this happens to you, you can still use the remedy, but the rash may persist. If you do, only leave the crushed garlic on for an hour at a time. It may also take longer to get rid of the wart. A study where children's warts were treated with garlic found that 100% of the warts were cleared with no significant side effects other than complaints of the smell and once instance of mild skin irritation.  Another study used a lipid, or fat, extract of garlic on both warts and corns.  They studied 42 patients of various ages and found 100% recovery in all the patients with the warts. It is believed that the main anti-viral component of garlic, a substance known as allicin, is the chemical which is working on warts, but little research to substantiate this claim has been done. Before you apply the garlic, you need to sanitize and dry the area of your skin with the wart. Wash your hands and then wash the area with the wart. Use warm soap and water.  Dry the area with a cotton towel. Wash any cloth material that came into contact with the wart in hot, soapy water. You can also bleach the towels to make sure you kill off any wart virus. Take one clove of garlic and crush it with the flat part of a knife. You can also cut a clove of garlic in half. Rub the area with the crushed garlic or cut edge of the clove to let the juice sink in. Place the crushed garlic directly onto the wart. Cover the garlic and the wart with a bandage or, if you prefer, a piece of duct tape. Avoid placing the garlic on unaffected skin. Make sure you don't have any open cuts or wounds in the area. The garlic can burn and the wart virus may spread to the area. The treatment does not work overnight. You need to repeat the process daily....


Test your soil Make sure the soil drains well and is very fertile. Choose an area of your garden with full sun. Direct-sow your seeds outdoors. Plant the broccoli seeds in widely spaced rows. Water thoroughly after sowing broccoli seeds. Regulate the soil temperature. Thin your outdoor seedlings.

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. Broccoli prefers soil with a pH between 6.0 and 7.0. You can test the soil and add different nutrients to adjust its acidity. Be sure to test the soil periodically throughout the growing process. In addition to pH, the soil test results will tell you if your soil lacks any important nutrients, which you can add with soil amendments.  Your local agricultural extension office should have soil testing forms, bags and instructions available. If your soil's pH level is below 6.0, add acid compost or planting mix. If your soil's pH is above 7.0, mix in granular sulfur. If your soil test reveals you have low quality soil, or if your soil drains poorly, there are several things you can do to ready your garden for planting broccoli:  If your soil is prone to flooding, consider building a garden planter box to raise your soil above the ground. If possible, use cedar wood to build your planter box, as it does not rot when exposed to water. To increase the fertility of your soil, mix up to four inches of mature compost into your soil. If your soil is in particularly poor condition, also add a high-nitrogen organic fertilizer to enrich the soil. Organic fertilizers like alfalfa, cottonseed meal, and manure are good choices for planting broccoli. While broccoli prefers full sun, it will tolerate some shade. For a summer harvest, sow seeds two to three weeks before the last spring frost. For a fall harvest, direct sow seeds outdoors 85 to 100 days before the first fall frost.  Alternately, start your seeds indoors. If you choose to start your seeds indoors, plant them in peat pots or other small seedling pots. Keep them in a sunny room. If sowing seeds indoors, you can plant them earlier and transplant them to the garden 2 or 3 weeks before the last frost. If you plant them in separate pots or tray containers, you won't need to thin them later. Organize your plot into rows about 36 inches (90 cm) apart. Dig holes every 12 to 24 inches (30 to 60 cm) along each row. Place a few seeds in each hole and cover with soil. ...


Test your swimming pool water.  Balance the pool chemistry Make sure the filter is working properly. Scrub the sides and bottom of your swimming pool.

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Use a chemical test kit to test the chlorine and pH levels and determine the extent of the problem. When chlorine levels drop below 1 ppm, it can cause algae to grow in the pool, turning the pool water green. When this happens it is necessary to "shock" the water with chemicals to kill the algae and return the pool to normal chlorine levels.  Proper pool maintenance, including having working filters and making sure your pool's chlorine and pH levels remain steady, can prevent algae from growing in the first place. Algae is constantly growing, so letting your pool sit without maintenance for even a few extra days might create a green pool water situation. . Before treating the pool, balance the pH by adding either an acid or a base to bring the level to just around 7.8. This is at the high end of the range you would normally want in your pool, but that's necessary when you're treating it for algae. Here's how to balance the pH:  Turn on your pump so the chemicals will circulate throughout the pool. Correct the pH level by either increasing the pH with sodium carbonate or decreasing it with sodium bisulfate. Clean out any leaves, sticks, and other debris that may be clogging the filter.  Backwash the filter if necessary and make sure it is working well before you add chemicals to the pool to kill the algae. Set the filter to run 24 hours per day so it filters out all the algae during the cleaning process. Use your pool brush to scrub the pool well before adding any chemicals to the water. Algae clings to pool surfaces, but scrubbing will remove it. Scrubbing also helps to break the algae up, allowing chemicals to work faster.  Scrub especially well in areas where you can see algae buildup. Try to break it all up so that the pool gets thoroughly clean. If you have a vinyl pool, use a nylon scrub brush. Wire brushes might damage vinyl pools, but may be used on plaster pools safely.


Test your technique. Raise the action. Check for a warped neck. Have a professional adjust the neck (recommended). Check the nut slots. Repair worn frets. Raise the buzzing string with a piece of paper. Lower the pick-up. Check the strings. Look for loose objects on or inside the guitar.

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If you are a beginning guitar player, make sure you have the correct technique down. Pressing the strings too lightly or placing your finger too far behind the fret may cause buzzing. If a string is vibrating against the fret even on an open strum, one solution is to raise the strings higher above the fretboard. Most modern electric guitars have a bridge that can easily be adjusted using an allen wrench — and may even have controls for individual strings. If you can't figure out how to do this, look for an online video covering this process for your exact model of guitar. Acoustic or classical guitars typically have an ivory or plastic "saddle" at the bridge instead. You'll need to replace this piece with a higher saddle to raise the action. Note that adjusting the bridge will alter the intonation of the guitar. Hold the body of the guitar, leaving the neck free, and point the top of the neck toward your eyes. Close one eye and look down the bass and treble sides of the wood to check for small bends. If your neck is bent, the truss rod inside the neck needs adjusting. (Most classical guitars do not have truss rods, but these should be built so the risk of warping is low.)  For another test, lay a straightedge perpendicular to the frets. If the neck is straight, the straightedge should be able to touch every fret at once.  You can also try sliding a piece of paper under the strings. If the paper catches on one string but not the others, the neck is probably bent. If your neck seems bent, you may need to adjust the truss rod inside the neck, or re-shim the neck where it meets the body. These repairs can easily damage your guitar if not performed correctly. Take your instrument to a guitar repair shop unless you have the proper tools and experience to adjust it yourself.  A luthier (guitar repair technician) can usually adjust a truss rod within 24 hours, and may charge anywhere from US $30 to $300. This can get more expensive if other repairs are required. If you find someone willing to do a quick adjustment...


Test yourself with "music reading quizzes," which require you to pick the note as quickly as possible. Hit the matching note on your instrument as you read each note. Practice with written music each time you practice. Try sight-reading to warm-up and work on your bass clef skills.

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The best way to get good is to practice, and the best practice is reading notes as quickly as you can. There are many online quizzes for free, but you can also print out a collection of notes on a bass clef (or have a friend or teacher write one) and practice identifying each one perfectly. As you get better, time yourself on each quiz. Work on improving your accuracy along with your speed -- don't sacrifice quality for speed until you can get each note without mistakes. Print out or write down a staff with a random collection of notes. As you identify each one, play the same note on your instrument. This will train your brain to not only identify the note but the sound and the physical positioning of each part of the staff. You'll improve your playing speed considerably as a result. If you want to work on reading music, in any clef, read music and play. Even if you mostly improvise, work on scales, or don't use written music, you should still devote 10-20 minutes to reading music and playing along. Sight reading is when you put a brand new piece of sheet music in front of you and play it as you read for the first time. It isn't easy, but it is one of the best ways to get speedy on the staff. Again, make sure you don't sacrifice quality for speed. Play it at half time if you're continuously missing notes or have to stop and start. Remember -- this is practice, not a performance.


Test yourself. Take responsibility. Stop and reflect the next time you get offended. Realize that happiness is only inside you. Do your best not to overcompensate.

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There are a handful of ways one can be emotionally dependent. The most common way is in a romantic relationship. We learn to depend on our significant other for affection, sex, approval, you name it. When it doesn't come, we feel we've done something wrong or we're somehow less valuable. How are you emotionally dependent? Romantically? With friends? Coworkers or your boss? With every person you meet? Think about a few of the following things to pinpoint what areas you need to work on:  Do you get jealous easily? Do you compare yourself to others so much that it can ruin your day? Do people often fail to meet your expectations? Who does this most often? When you're alone, do you seek out others just to feel okay? Does a void spring up when you're not with others? Does your partner or the idea of a partner mean happiness to you? When we blame others, they're at fault. Therefore, they become the only ones who can fix the problem. Terrible. In order to take control of your thinking and emotions, you've got to take responsibility. This forces you to become reliant on yourself for a solution. Instead of wallowing in misery, you think about what options you have at your disposal to improve the situation. This gets rid of those negative emotions that well up, too, forcing you to be more logical and feel more in control. Just for a moment. Why get all worked up? This is just a person who is passing judgment and criticism. It is not the end of the world, nor is it even particularly remarkable, likely. Everyone does it. Why give them the satisfaction of caring? It's just not worth it. Remind yourself that you don't have to react the way you feel inclined to. It may seem as if the natural, human way to respond is by being upset, but that's hardly your only option. You could be angry, you could be sad – or you could note it and move on. After all, there's no benefit to being angry or sad, is there? What'll it get you? Quite literally. Serotonin and dopamine are what you really enjoy. If you wanted to condition yourself to...


Text him first to show your confidence. Mention something you've done together. Ask him a random question to show your fun side. Give him a teasing compliment. Send him a playful challenge.

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You might want to wait for him to text you first, but if you beat him to the punch, you can decide on the conversation and show him how confident you are. He'll be impressed—relieved that you took the pressure off for him. You don't have to start the conversation every time, though. If you've started things off for your past few conversations, make him show his interest by reaching out to you this time. Bringing up a recent conversation or activity you did together is a great, natural way to start a conversation. It can feel like you have something casual to bond over, even if you've only hung out in a group setting. Phrase it like a question so he'll be sure to respond.  If you have a class together, for example, you could make a funny comment like, “Is it just me, or was Mr. Hoffman weirder than usual in math today…” If you've had a memorable conversation, make it feel like an inside joke by saying something like, “OK, I still can't get over the fact that you don't like ice cream. How can you not like ice cream??” If you just met him at an event, like a game or a party, reference your meeting by something playful like, “Is this that guy that saved my shirt from getting a drink spilled all over it yesterday?” If the guy you like has a silly side, being a little spontaneous is a great way to get his attention. Starting with a funny, random question is a surefire way to get him to respond while piquing his interest. Some possibilities include:  “This is random but I have to know: if you could only eat one food for the rest of your life, what would it be?” “I'm having a debate with my friend and you're the deciding vote, so no pressure, but is a hot dog technically a sandwich??” Everyone likes an ego boost, but being too overt about it will come off as desperate. Instead, compliment the guy you like in a playful, backhanded that shows him that you're impressed, but not too impressed. Try saying something like:  “I heard you got the game-winning play yesterday… so I guess you're OK at sports after all ;)” “So...


Text him less frequently. Avoid looking at his social media. Spend more time with your friends. Pursue your own hobbies. Reflect on the relationship from your perspective. Talk about taking a trial run.

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How exactly you give your boyfriend space will be up to you and him, but one good way to start is to cut back on texting him. Limit yourself to one text per day, or less than that if he asks for it. If you often text him 7-10 times a day, ask yourself what you’re looking for from those texts. Do you want reassurance that he’s thinking about you? Are you trying to make sure he’s not having too much fun without you? Although it was your boyfriend that asked for this space, you can use it to learn a little more about yourself and your habits too. Don’t hurt yourself by looking at the fun things he might be doing without you. You’ll get upset with him and feel bad about yourself, too. Ask your friends to help police your social media usage and make sure you’re not constantly looking at his profiles. Giving him space means letting him live some of his life with other people, while remembering that he cares deeply about you and isn’t leaving you behind. Ask them to see a movie your boyfriend wouldn’t like, or go to out to your favorite restaurant. Instead of being alone or feeling down when you’re not with your boyfriend, spend the time with other people you love. Use this time to throw yourself into something you really enjoy doing, whether that’s painting, watching old films, reading, swimming, or any other hobby. If you use this space to grow as an individual and reconnect with things you love, you’ll come back to your relationship stronger and more confident than ever. Think about how you feel when you’re not with your boyfriend. Do you miss him, but feel independent enough to live your own life? Or are you finding yourself unable to do or enjoy anything when he’s not around? Devoting time to yourself and your own unique passions can remind you that you can still have a your own life, even when you’re in a relationship. This is a great form of compromise, especially if you’re caught off-guard or feel scared by your boyfriend’s desire for space. Agree to test out these new ideas for a few days or a week to see...


Text or call when you’re apart. Practice listening when you’re hanging out. Perform small romantic gestures. Flirt

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Use your phone and messaging apps to let your boyfriend know you’re thinking of him. You can call him if you’re going to be apart for a few days to stay in touch. Using pet names for each other can help you feel closer, too.  Ask him how is day his going or just let him know you miss him. You can also talk about fun things you want to do together when you see each other next. Show your boyfriend you care for him by being genuinely curious when he speaks. Ask follow up questions and try not to judge him. Your interest in him will make him feel loved.   You might say, “I love that song you put on. How did you get into that band?” Reinforce that he’s the center of attention with your body language. You can tilt your head towards him, nod, and maintain eye contact as he answers. Do something thoughtful for your boyfriend every few days to let him know you care about him. Whatever it is, make it about him and his interests. You could put love notes in his locker, sing him a song, or buy him his favorite snack. when you see each other. Make jokes or play around when you see your boyfriend. You can jokingly steal his hat, give him a wink, or blow a kiss. Whatever makes the two of you smile together will help build your bond. Try not to make jokes at your boyfriend’s expense, which could make him feel embarrassed.


Text the other person about some of your favorite topics. Send the other person a joke over text. Talk to the other person about things they shared on social media. Text the other person a photo or video.

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Incorporating your favorite topics into the conversation will make it easier to keep the conversation going because you’ll have a lot to say about them. You can even make a mental list of topics you like so you never run out of things to say. For example, you could text them something like “I’m watching an old Alfred Hitchcock movie right now, I love classic horror films.” or “I can’t wait for the Super Bowl next weekend, football is my life.” Use the joke to lighten up the conversation and make the other person feel more comfortable texting with you. Just make sure you know your audience; don’t send a crude joke to someone you’re just getting to know (unless they’ve told you they like that sort of thing). Try to keep your jokes light and fun. If you can't think of a joke to send, text them a funny meme or GIF instead. If they posted a funny article you liked on Facebook, mention it to them. If they shared a photo of their meal at a restaurant, ask them where they went to eat. Make sure the other person knows you’re friends on social media before you mention something they shared; you don’t want to come across as intrusive or creepy. Try to send something that’s recent and interesting. If you went on a hike recently and took some beautiful photos at the peak, send a couple of them to the other person. If you have a video of your dog doing something silly, send it to them. Use the photo or video as a way to branch off in the conversation. Make sure you provide some context so they understand what you’re sending them. For example, if you send them a photo a painting you just finished, send them a text along with it that says something like “I just finished this watercolor painting, I’ve been working on it for three weeks. What do you think?”


Thank and commend your friend for sharing this piece of news. Listen to what your friend is saying. Ask for some time if you need it. Act as normally as possible. Support your friend. Keep it to yourself.

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This is a huge, scary moment for your friend. Your friend is probably very worried about your reaction and the possibility of losing your friendship, or worse, being ridiculed or betrayed. No matter how you feel about your friend coming out, the first thing you should do is thank her for trusting you enough to confide in you. Your first reaction is important. This is a big moment for your friend. If you need a second to catch your breath, that's okay. Even if you are surprised or immediately repelled by your friends confession, your friend deserves your undivided attention. Don't give your gut reaction, but instead give your friend the time he needs to explain the situation and how he feels.  This means that you should avoid preaching to your gay or lesbian friend. Be a good friend and listen instead of telling your friend he is wrong.  It's okay to ask respectful questions. You will probably have a lot of questions. You can ask things like "Who else have you told?" or "How long have you known?" But avoid questions that undermine what they've just told you, such as "Are you sure?", "Do you think this is just a phase?", or questions that are too intrusive, such as if they've had any sexual experiences with another person. Maybe being gay conflicts with your beliefs, or you're just so shocked and confused you really don't know how to react. Keeping in mind that this is far more difficult for your friend than it is for you, it's okay to tell your friend you need a few minutes or even a few days to process the information. But if you can, give him a smile or even a hug to reassure him. Remember that your friend is likely terrified of your potential reaction and that he may have risked a lot by telling you. Keep any negative feelings like anger or disappointment to yourself. Once you make the decision to continue being friends, either treat your friend normally, or in a calm respectful manner. When you really think about it, not much has really changed in your relationship with your friend and your attitude should...


Thank people.  Include a few jokes Reflect on the past. Talk about what comes next. Tell a personal story. Avoid cliches.

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Even though your speech is for the whole graduating class, take a few moments to thank people specifically for what they did to help you get there. You can make a list of names, including your parents, teachers, and friends. Just remember to be brief, and turn your attention back to the graduates. One way to make this more accessible to the rest of the class is to finish this section by encouraging or reminding the other graduates to thank someone too. . Adding a few lines in your speech to encourage laughter will help you and your audience get comfortable. It can also briefly take people’s minds off of the bigger, weightier topics you’ll be talking about. You don’t have to be voted “Class Clown” to be able to tell a good joke. Just stay relaxed and confident in your delivery, and if people don’t laugh, just move on.  One style of joke is the funny inspirational quote, like Will Rogers’s “Even if you’re on the right track, you’ll get run over if you just sit there,” or Ben Franklin’s “You will find the key to success under the alarm clock.” These clever lines can be a good start to a speech, introducing your big theme.  Look for funny stories specific to your school. These can help personalize your speech, and reference things that most of the audience will recognize. You can make fun of school construction that was “building the future one closed hallway at a time.” You only need to include a few jokes. This is a valedictorian speech, not an audition for your stand-up comedy career. Remember to write them down and rehearse them just like the rest of your speech. You don’t stumble over the punchlines or forget how they go on the big day. Keep it clean. Your audience will include teachers, parents, grandparents, and siblings, including your own, so make sure your jokes are appropriate for all. Focus at least part of your speech on things you and your classmates did during your time at school. Graduation is a time to celebrate all that you have done, including finishing high school. Make sure you mention...


Thank the donor in advance. Reiterate why their donation is so important. Conclude with an appropriate salutation.

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Here you need to walk the delicate line between not being to presumptuous but also assuming that your cause is so important that the recipient will obviously want to give. If you project to your reader that is goes without saying that they will give to your important cause, they may be more likely to automatically contribute. If you want to use a bit of a lighter touch, thank your reader for their time in considering your cause. This shows them that you understand their time is valuable and that you are considerate. You are taking the time and energy to work toward your cause, so be sure to reinforce why you think it is worth your time as well as the time and money of the person you are writing to. This is where you can really drive home why you feel personally it's important that your prospective donor give to your cause. End your donation letter with a business-like salutation and your name. It is also a good idea to include a title below your name that describes your position in the charity or organization you are representing, so your reader knows that you have the authority to ask for donations. If sending your letter by mail, be sure to type out your name but also sign it by hand. This shows your reader that the letter is a personal request, not just an automated form letter.


Thaw the beef in the refrigerator for a day if it is frozen.

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Fresh ground beef doesn’t need to be thawed, but frozen ground beef should be moved to the refrigerator before you need to cook it. Keep it wrapped in its original packaging. The cool temperature protects it from bacteria as it unfreezes, so you can keep the ground beef in there for up to 2 days after defrosting.  If you need to thaw larger packages of beef, give them additional time in the refrigerator. For example, a 2 lb (0.91 kg) package of beef needs to be in the refrigerator for 2 days. If you are in a hurry, move the beef to the microwave. Use a defrost setting or set your microwave to 50% power. Gradually heat the meat until it is no longer icy but still cold. Another way to defrost is with cold water in your sink. Keep your beef in its plastic wrapping or move it to a watertight container. Submerge the beef, changing out the water every 30 minutes. Keep doing this until the beef is cool but not icy.


Thaw the crab legs. Fill a large stockpot with water and seasonings. Add the crab legs. Serve warm.

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Place the crab legs in the refrigerator the night before and let thaw slowly.  While slow thawing in the refrigerator is recommended, you can also thaw crab legs by placing them under cold, running water for several minutes. The vast majority of frozen crab legs are pre-cooked. If you prefer uncooked crab legs, your only real option is to buy a live crab. Cook the crab legs as soon as possible after thawing them. They are only good for about two days in the refrigerator and should not be refrozen. The water should come up to the halfway point of the stockpot. Add in the salt, garlic powder, and dill, and heat the water to boiling over medium-high to high heat.  You could also use a Dutch oven instead of a heavy stockpot. Instead of garlic powder and dill, you could use up to 2 Tbsp (30 ml) of a generic seafood seasoning blend or any other seasoning you generally enjoy with crab legs. Reduce the heat to medium and cook the crab legs for 3 to 6 minutes.  Leave the stockpot uncovered as the crab legs cook. The crab legs only need to be cooked long enough to heat them. Cooking them too long will ruin their delicate flavor. The water should be at a steady simmer as the crab legs cook. Remove the crab legs with tongs and place them on a serving platter to enjoy immediately. If desired, you can also serve the crab legs with melted butter.


Thaw the lobster tails. For cooking tails, cut the shell of the lobster.

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It’s absolutely essential that you thaw the lobster, whole, tails or claws, before you cook them. If you don’t, you are likely to end up with meat that tastes very tough.  It’s a ideal to thaw the lobster for about 24 hours in the refrigerator before you cook it or at least overnight. A good way to thaw theme faster is to place in a plastic bag, put the plastic bag in a pot full of water, and into the refrigerator. You may need to change the water at least once.  If you are in a great hurry, it’s possible to defrost the a bit in a microwave before cooking them. Although this is a better idea than cooking frozen tails, it’s not as ideal as thawing the lobster more slowly. It’s a bad idea to thaw lobster in warm water or room temperature.  Lobster claws also need to be defrosted completely before cooking. Another alternative if you're in a hurry is to put the lobster in plastic and immerse in cold water without refrigerating. Change the water every 5-10 minutes but don't let it sit out too long. About 30 minutes tops. After that, finish thawing in the fridge. Once you’ve thawed the frozen lobster, before you cook it, cut the shell down the middle of the tail’s back, using scissors.  To do this, put the point of kitchen shears or scissors between the lobster meat and the shell. Leave the tail fan in place. Lift the meat through the slit you’ve created in the top of the shell. You’ve now created what is called a “piggyback lobster tail.” Another method is to start at the tail, and peel back the soft under shell of the lobster. Then, discard the undershell. Bend the tail backwards. If you crack some of the overshell joints, it will stop the lobster from curling while you cook it.


Thaw the orange juice and lemon concentrates. Bring the water and sugar to a boil on the stove. Mix the simple syrup with the thawed concentrates. Add the club soda and lemon-lime soda. Serve the punch.

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The concentrates won't mix well frozen, so take them out of the freezer and let them thaw completely. You can speed the process along by running the cans under a stream of warm water. When the concentrate is soft enough to remove from the cans, pour it into a large bowl.  Try cherry lemonade or strawberry lemonade concentrate to change the flavor and color of your fruit punch. Or substitute frozen concentrate with liquid concentrate. Use any juice you like: cherry, apple, grape, and so on. Pour the water and sugar into a small saucepan and bring the mixture to a full boil. Allow it to boil for about three minutes, until the sugar has dissolved completely into the water. You now have a simple syrup that will easily mix with the fruit punch to add just the right amount of sweetness. Allow it to cool completely.  If you like your fruit punch extra sweet, make 2 cups simple syrup. You can skip the simple syrup entirely if you'd prefer not to add extra sugar. Pour the simple syrup into the bowl and use a long-handled spoon to stir the mixture until everything is thoroughly incorporated. Pour the sodas into the bowl and give the mixture another quick stir. Don't over stir, since you want the punch to stay carbonated. If you're not serving the fruit punch immediately, store the fruit juice mixture in the refrigerator, and wait until the last minute to add the sodas. That way the punch will be carbonated when you serve it. Punch is usually served in a large glass bowl with a ladle you can use to portion it among small cups. If you'd like, keep the punch cold by pouring it over a few trays' worth of ice cubes. Here are a few other serving suggestions:  Make fruit punch ice to keep the punch from getting diluted as the ice melts. Just make an extra batch of punch and freeze it using regular ice cube trays, then add the punch ice cubes to the punch when you're ready to serve it. If the punch is for a themed party, get creative with your ice! Try making an ice ring (freeze punch or water in a bundt cake pan), an ice hand...


Thaw your crab. Clean the front of your crab. Clean the bottom of your crab.

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While we do not recommend buying frozen crab - the taste won't be as strong - if you chose a frozen crab it needs to thaw. You can thaw it by placing it whole in a sink of cool water. You don't want to leave your crab in the water too long - 15 to 20 minutes should be sufficient. The first thing you want to do with crab is give it a good scrub down. Crabs are not known to be hygienic animals, and the waters where they are caught are usually not very clean. It's recommended you use a scrubbing brush with a handle, as this tool is easy to maneuver and can be used with a fair amount of force.  Wear a pair of dish gloves, especially if your crab is live. It will likely try to fight back by pinching and flailing and the gloves can protect your hands. Dump the crab in the sink. If you have more than one crab, clean them one at a time. If your crab is live, try to make sure it's back is turned to you so it does not attack. You can do this by distracting the crab or, if you're brave enough, simply turning it around by force. Turn on the water with one hand and pin the crab with the other. Crabs are fairly strong. If your crab is live, do not hesitate to use the full force of your body to restrain it. Scrub the top part of your crab with your scrub brush. Use a lot of force here to make sure you get all the dirt and grime off the crab. Now that your crab's topside is good and clean, it's time to clean the other half. Flip the crab over. This task can be intimidating, but remember - your crab is likely disoriented from the washing process. It is less likely to resist. Give the underside and legs a good scrub, once again using a good deal of pressure. You might want to hold onto some of its legs as you work, just as precaution in case the crab tries to pinch.


Thaw your turkey in the fridge a few days before Thanksgiving. Make the cranberry sauce. Make the mashed potatoes. Prepare a bread and celery stuffing. Roast the turkey on Thanksgiving morning. Cook any additional side dishes while the turkey is cooking. Bake a ham Order fresh pies for Thanksgiving Day. Ask for thanks before the meal.

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Thaw 12-pound (190-ounce) turkeys two days in advance.  Thaw turkeys larger than 12 pounds three days in advance. Place 12 ounces (0.75 lb) of cranberries in pot. Add 1⁄2 cup (120 ml) of sugar and 1⁄2 cup (120 ml) of balsamic vinegar to the pot. Place the pot on the stove. Set the stove to medium-high heat. Bring the mixture to a boil, about eight minutes. Stir 1 teaspoon (4.9 ml) of nutmeg, cinnamon, cumin, and pepper into the mixture.  Place the heat on low to simmer the sauce. Stir the sauce until a thick mixture forms. Add salt to taste. Remove the pot from the heat. Pour the cranberry sauce in a plastic container and let it cool, about ten minutes. Once the sauce has cooled, place it in the fridge. Serve cool. Wash, peel, and chop 8 to 10 potatoes. In a large pot, bring four quarts of water to a boil, about 10 minutes. Place 1 teaspoon (4.9 ml) of salt in the water. Place the chopped potatoes in the water. Boil them until soft. Remove the pot from the heat and drain the water. Let the potatoes cool for three minutes. After three minutes, use a fork or a masher to mash the potatoes. Finish the potatoes by:  Adding 2⁄3 cup (160 ml) of milk, 2 tablespoons (30 ml) butter, 1⁄4 teaspoon (1.2 ml) black pepper, and salt to taste. Mix the ingredients together until well combined. Place the mashed potatoes in a serving dish that you can reheat. Then place it in the fridge. Re-heat the mashed potatoes in a 350 °F (177 °C) oven one hour before the meal. Preheat your oven to 350 °F (177 °C). Cut a stale loaf of white or wheat bread into 1⁄2 inch (1.3 cm) cubes. Place a large pot on the stove. Set the heat to medium. Melt 3⁄4 cup (180 ml) of butter in the pot. Add one chopped onion and four stalks of chopped celery to the pot. Cook the onion and celery until soft, about five to eight minutes. Add salt and pepper to taste.  Stir in the cubes of bread until evenly coated. Stir 1 cup (240 ml) of chicken broth into the mixture. Mix the ingredients together until well combined. Place the ingredients in a greased casserole...


The "watch and wait" method. Drink green tea or use green tea extract. Ask your doctor about Chinese medicine. Work with a physical therapist. Consider acupuncture if you want to try alternative medicine.

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Most doctors advise "watchful waiting" when small fibroids don't cause significant problems such as abnormal bleeding, infertility, or painful periods. Over time, many fibroids start shrinking on their own, without any medical intervention.  Fibroids tend to form at reproductive age, grow larger with pregnancy, and shrink after menopause. Waiting a few years might be better than taking unnecessary medications or getting unneeded medical procedures. Fibroids aren't cancerous, so you don't need to worry about them if they aren't causing symptoms. Only try the "watch and wait" method if you know what you have is a fibroid. If it's an unknown growth, it's best to see a doctor. Green tea and green tea extract (epigallocatechin gallate, or EGCG) may reduce the severity of fibroid symptoms. It may shrink fibroids or prevent new ones from growing. Sip on a cup of green tea daily, or add a green tea supplement to your diet. This might help you find relief.  Talk to your doctor before taking any supplements. Green tea typically doesn't cause any severe side effects. However, if you are sensitive to caffeine, you might prefer to limit your green tea consumption. Green tea contains caffeine, which can cause irritability, nervousness, and nausea. Chinese herbal medicine may shrink fibroids and relieve fibroid symptoms. However, some herbs may interact with medication or other medical conditions, so it's best to consult your doctor before taking any herbal remedies.  Keep in mind that the FDA doesn't oversee Chinese herbal medicine. Additionally, dosing can be tricky and may vary. For instance, the herbal remedy Kuei-chih-fu-ling-wan may reduce fibroid size.  Similarly, tripterygium wilfordii extract, or léi gōng téng 雷公藤, may shrink fibroids as well as or better than the drug mifepristone.  Guizhi Fuling formula 桂枝茯苓丸 (Ramulus Cinnamomi, Poria, Semen Persicae, Radix Paeoniae Rubra or Radix Paeoniae Alba, and Cortex Moutan) and mifepristone together are also effective at reducing fibroid size. Guizhi Fulin and mifepristone...


The Forehead: In cows and heifers (and even in steers), head characteristics should be the opposite of a bull's. The Eyes: The Jaw: Teeth:

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The forehead (from the poll [the top-most point of a bovine's head] to just above the eyes) in a bull should be broad and wide, but not so much so that it makes him look like he has a "pallet head," or a forehead that is flat and bony without much characteristic as far as masculinity is concerned.  In most bulls, like in Charolais and Herefords, curly hair on the forehead commonly symbolizes a bull's good fertility and masculinity. Calving-ease bulls (those bulls who sire calves that are born small and light-weight, according to breed standards) tend to have a smaller head in proportion to the rest of their body than bulls who are not considered calving-ease. She (or "he" for a steer) should look more feminine and refined than a bull of her breeding. For instance, Hereford or Charolais cows and heifers do not have the curly foreheads of their male counterparts. Funny though it seems, eye structure in cattle is quite important, especially in areas where tall plants, dust, and other foreign objects can easily enter the eye and cause such  problems as pink eye or cancer eye. Pink eye and cancer eye are serious eye diseases in those animals that lack pigment around their eyes and tend to have poor eye conformation.  The ideal eye structure of a bovine should not be bulged out with the lashes almost horizontal with the ground.  Eyes should be well-set, or placed well in the eye-sockets of the animal. Cattle with well-set eyes have lashes that are more parallel to the side of the animal's face than to the ground. Good pigmentation (not partial) in and around their eyes are far less predisposed to eye injury and cancer eye, as well as sun glare, UV light and reduced fly-related issues. A bovine's jaw should be evenly set, neither undershot nor overshot. They should be free of abscesses, swellings, and any other lesions or injuries that would impede the animal to eat properly nor gain in weight like it usually should. Often undershot/overshot jaw characteristics are genetic defects that are passed on to offspring....


The Mascot dressphere is the one dressphere that thousands of players have never acquired. It's very simple--get episode complete in every area of Spira in Chapter 5.

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The reason for this is the difficulty of acquiring it. Be sure to be leveled up well before attempting to get this DS. DO NOT LEAVE ZANARKAND HOTSPOT  FOR LAST, you must make sure that this is the first area you complete. (Completing Via Infinito, Bridal mission, Fiend Colony Dungeon and Ruin Depths are not required to get this Dressphere)


The host reveals the first question. Once a team is decided, the round begins. Each time an answer is given that is not on the board, that team gets a strike. Points are awarded based on the number of responses that answer received. At the end of a predetermined number of rounds, the team with the highest point total wins.

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Two players, one from each team, give what they think is the most popular answer. The player who picks the highest scoring answer gets to decide if their team will take control of the board or pass it to the other team. The players on the team in control each take turns guessing answers. The players are not allowed to talk amongst themselves. The host reveals correct answers on the board along with the number of responses it received. If after 3 strikes the board has not been fully revealed, the opposing team has a chance to steal the points for themselves. The team is allowed to confer, and if they can guess one of the remaining answers, then they win the points. For example, an answer that had 15 people select it would be worth 15 points.


The overall body conformation of a bull and a cow should be deep with plenty of capacity. A beef animal should be moderately trim in its underline and brisket to prevent excessive waste.

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They should also be long-bodied, but not too long, nor too short. Long-bodied cattle tend to have lower quality carcass grades and are later maturing.  Short-bodied cattle tend to put on fat more quickly than what is desirable, and also have poor growth rates. At the same time, it should show good depth indicating body capacity. The chest floor, as well as spring of ribs, should exhibit good body capacity and overall productiveness. Adequate width between front and hind legs also indicate good and muscling body capacity.


The second interview will be more like a real interview. Teach a second demo lesson. Mentally prepare yourself to step out of your shell. After the demo lesson, tell the interviewer what type of place you want to work in Japan. Finish your interview and go back home.

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It will likely be only 1 interviewer and you. They will ask you the typical interview questions. Be prepared with your answers. You cannot prepare for the second demo lesson. It is sprung on you without any warning. It will probably be a kid's lesson. The interviewer may show you a book, open to a page, and tell you "You have 1 minute to prepare and then 3 minutes to teach me something from this page. Also, I am a 5-year-old." The interviewer will leave the room and you have a short time to look at that page and decide what / how you want to teach. Let's imagine there are zoo animals on the page. The interviewer will return but they have the mindset of a 5-year-old. They won't act up, but they will act sometimes like they don't understand you. Do what you need to to teach them something and make it fun. Even be funny if you have to. If your page is zoo animals, make animal noises and then say the animal's name. Use gestures too. Make your arm an elephant's nose. Say "together" and do it with your student and then repeat the animal's name. This may be weird for you, but it's fun for a 5-year-old. Also, they are unlikely to forget the vocabulary you taught them! You will have to be able to teach lessons on the fly sometimes, so being able to prepare in a short time is essential. Be specific. Big city, small city, countryside, ocean, mountains, and so on. Also tell them if you want to teach kids or adults. Tell them exactly what you want. If they want to hire you then they will find a good place for you, even if it takes a few months. Wait for a phone call.


The white player makes the first move. Incorporate the "en passant" rule. Take turns. Always think a step or two in advance. Know how to "castle. Win the game by checkmating your opponent's king.

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They choose any piece they'd like to move to begin the initial attack, or the opening. They move a piece, and black counters. The opening is one of the most important parts of the game. There's no real "right" way to do it -- everyone has their own style and you'll find yours. But there are a few things to keep in mind:  Do not go about about attacking for now. In your opening, you're just getting your pieces to their most useful posts. You want them to be on good and safe squares. Generally, make only 1 or 2 moves with your pawns. Then start concentrating on your more powerful pieces -- bishops, knights, queen, and rooks. "Development" (getting your pieces to active squares, such as the center) isn't complete until all of these pieces have moved. A lot of your opening moves depend on your opponent -- you'll just have to feel out the game. So observe and see if you can guess what his plan is. This game is more about anticipating threats and foresight than anything else. If you'd like, that is. Plenty of beginners don't worry about it. But if you're curious as to how to make this game a little more French and a little more complicated than it already is, why, here's how:  If you recall, your pawn can move 2 spaces forward on its first move. Let's say you do just that, landing next to your opponent's pawn, on the same row. On the next move -- and only the next move -- your opponent can capture your pawn en passant (which literally translates to: in passing). Normally, pieces can only capture by moving into the square that had been occupied by that enemy piece -- but this is an exceptional case where the enemy pawn moves into the square that the pawn has passed over and still captures that pawn. Again, this can only happen right after a pawn has made its initial 2-space move. If a turn goes by, the opportunity is lost. This move is unique only to the pawns and no other piece. Thus you cannot capture with the queen or a knight by en passant. And thus goes the game! You and your opponent take turns, trying to get...


There is no such thing as "drown proofing" or "safety proofing" children. Never let children swim unsupervised. Make your pool area safe and the pool inaccessible while you are not swimming. If you cannot spot a child, rush to the spa or the pool first, time is crucial! Have a pool safety kit for your spa or swimming pool. Never leave toys near the pool. Consider draining your pool. Understand that young children can drown in very shallow water.

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Being able to swim proficiently does not mean a child (or adult) cannot drown. Learning about water safety at swim lessons does not mean that they will not do something unsafe the very same day. Let your children learn the basic water safety rules and review them anytime they need to go in a spa or pool. While it's a bad idea for anyone to swim alone, for children, it should be a hard and fast rule. Never let children swim without adult supervision, no matter whether they're at the beach, in your household pool, in a public pool, or at a friend's house. Even young children who have received swimming lessons can be more vulnerable to drowning than older children who haven't, so supervision is key to keeping your children safe until they're mature, responsible swimmers on their own.   Supervised means watching without distractions; no phone, tablet, book, or the like. It is one thing to make a quick text, but if you are absorbed on a game on your device, you are not really paying full attention to your child. Ensure the distance between you and your toddlers is arm’s length while the child is in the pool even when he/she has a floating device. Floating aids are not as secure as approved life vests, and they can give adults and children the wrong sense of security. If you’re leaving your child with a babysitter or a teenage supervisor, make sure they know your water safety rules. Be especially sure to remind them that drowning often has no audible warning noises, so visual supervision is necessary. Putting physical barriers like a pool fence between your children and your pool can often be enough to keep them out of it when you're not there to supervise them. Young children are attracted to pools and don't understand the danger. Below are just a few basic ideas for kid-proofing your pool:  Keep ground-level pools fenced off with an at least 4 feet high fence. Use play pens, iron, chain link or mesh pool fences  to form a protective barrier around your pool. Use a self-closing, self-locking pool gate. If you...


These are small steps you can take to improve your slack lining effectively, by slowly taking on harder and harder tasks. Additionally, learn how to fall safely. You can also try starting with "training wheels.

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Mount the line on one foot with a friend sitting on the line. Increase the distance between you and the person sitting on the line. Balance on one foot by yourself. Balance on the other foot. Balance with both feet, one behind the other, on the line. Take small steps forward. Take small steps backwards. Mount the line sideways (shoulders parallel to the line) with both feet, one at a time. Turn on the line. As a beginner you will likely be on a short, low-to-the-ground slackline. Most of the time you can land on your feet. As you try new tricks, the slackline can "throw" you as you lose your balance. The best solution is to use the "throw" of the slackline to help you get away from the line and land on your feet. If you are thrown off-balance from the line consider  rolling through the fall to limit the impact. "  One way to do so is to have a friend sit on the line a few feet away from you. This takes much of the sway and bounce out of the line. As you get better, have your friend move further away on the line to allow for more wobble. When starting out, you can aid each other while learning to balance--have a spotter stand/walk next to the line. If you practice walking back and forth with a shoulder to lean on, you’ll soon find that you don’t need training wheels any more!


These are the basics.

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While point-shooting sounds like a great idea (to be able to naturally point at a target), it is (for 99% of people) a very bad idea at less than touching distances. Past three or four yards, it may be impossible to get reliable hits on center-mass of a target. And remember, they say: think of the worst day at the range, you will be twice as bad as that in the middle of a gun fight! The other option is called "flash sighting". This means you pull the gun up to the standard shooting position; focus hard on the front of your gun and when the front post (sight) is somewhere in between the rear sights, you fire! It doesn't matter where; at three to seven yards even the worst flash sighting gets center-mass hits. Studies in police departments which train with flash sighting against departments who teach point-shooting have shown staggering results. The flash sighting police hit their targets four times as much as those who point-shoot. Average first shot times were less than one-tenth of a second slower (for those who flash sight). Most people can use that one-tenth of a second to get that guaranteed hit instead of just putting a bunch of holes in the walls behind the bad guy. Flash sighting is something that needs to be rigorously trained, else you might return to point-shooting. Ultimately the "point of the gun" (mentioned in choosing a good sidearm) is still important as it will decrease the amount of time required to flash sight, but since you are still using the sights it is less important. The above info may be OK for shooting on the range, but that does not mean it will work in a real close quarters life threat situation. That should not come as a surprise to many as Bill Lewinski of the Force Science Institute had the following info about the eye in his 2002 Police Marksman article titled: Stress Reactions Related To Lethal Force Encounters: "The eye undergoes three changes under high stress. The pupils dilate, the lens flattens and the eyes begin to move in a "saccadic" fashion...." The thinning of the...


These infections were first reported in the United States back in 1999. However, WNV infections can be very serious if the virus makes its entry into the brain. There are several ways to avoid mosquito bites. Skin Armour is the home of one of the most effective and safe and long-lasting mosquito protection products available at the moment - Skin Armour Deep Woods Outdoor Soap.

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WNV infections do not lead to any noticeable symptoms or any symptoms at all. Those infected may show a fever, headache, skin rash, body aches, or swollen lymph glands as symptoms. It may give rise to encephalitis, inflammation of the brain, or meningitis, inflammation of the tissue that is seen around the brain and spinal cord. People aged above 50 are at an increased risk to WNV disease. The fact that no effective medication has been found so far to treat this disease makes prevention of WNV disease extremely important. The most advisable way to prevent WNV is to avoid being bitten by mosquitoes. Using insect repellents is a very effective way among them. Realizing the increased threat posed by mosquitoes scientists from around the world have worked tirelessly to find some powerful mosquito repellent formulations. It is advisable to use repellents that are based on natural ingredients as they do not cause any adverse effects on your health. Repellents make you less attractive to mosquitoes and make you resistant to mosquito bites. A combined effort from the researchers in Australia and China who have worked extensively over the last decade to find a competent mosquito protection product resulted in this product. Skin Armour Deep Woods Outdoor Soap is a completely natural product made from a group of powerful natural oils.


They lay fresh eggs. They provide compost. They provide insect control and landscaping services. They're fun to watch. They provide food. They make great pets.

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The major perk of raising chickens is that you will have a flock of egg-laying hens in under a year. The eggs your hens produce will be fresher and tastier than anything you can buy at the supermarket. Plus you can control exactly what goes into them through what you feed your hens. Eggshells can be white, brown or blue-green depending on the breed of chicken. Chickens are veritable compost factories, they will turn their feed, plants, insects and almost any kitchen scraps into a nutrient-rich garden additive through their poop. Chickens will eat almost any insect unlucky enough to cross their paths, along with mice, snakes and minnows if they get the chance. They also love pecking at fresh grass and plant shoots and will happily weed your garden for you. From adorable, chirping chicks to squawking, squabbling adolescents, to beautiful, full-feathered birds, chickens are a joy to watch. They are entertaining and lovable, each with their own distinct personality. They are also very handsome birds, some breeds with plumage to rival even their most exotic, tropical cousins. Chickens don't just provide eggs, they also provide chicken (who'd have thought it?). Hens will stop laying eggs after 3-5 years and at that point you can decide whether to keep the older hens on as pets, or turn them into stew. It may sound harsh, but that's the way of the farmyard. If you unexpectedly raise a rooster instead of a hen, you can eat it after 5-6 months. Chickens are very sociable creatures and if you raise them from chicks (or hatch them yourself) they will form a bond with you and be very loyal pets. Tame chickens will sit in your lap, feed from your hand, cluck at you in greeting and might even come when they're called.


Thigh Stand. Half. Shoulder sit.

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You are going to need two bases, a flyer, and a back spot. The bases will be in a side lunge position. If your base is on the left side, he or she will lunge to the right side. If your base is on the right side, he or she will lunge to the left. The bases' foot that are facing each other will be side by side. The back spot is going to be in the back holding the flyer's waist throughout the entire stunt.  On count one, the flyer is going to step his or her right foot on the right base's thigh that is lunging out. Still all of the flyer's weight will be on the left foot (The one that is on the ground). His or her hands will be on both of the bases shoulders. Hold count one. On count three, the flyer will put all of his or her weight on his or her right leg. The flyer will step up on his or her right bases leg. On count four, the flyer will stand clean with her weight still on the right base's leg. The flyer will not step on the left base's leg yet. On count five, the flyer will step her left leg onto the left base's thigh. On count six, the flyer will stand clean. He or she will now be up on both of the bases' thighs. The bases will hold the flyer's ankles. Hold count six on count seven. On count eight, the flyer is going to hit a high v. The flyer is going to keep hitting the high v. The flyer will still be hitting the high v. On count three, the flyer will bring her arms down in a T motion. When the flyer does this, the bases will grab her upper arm and her hand. Hold count three on count four. The bases will bend down still in their side lunge position. The bases will pop up and the flyer is going to jump up forward, so he or she can land on the ground. The flyer will land and the bases will let go of the flyer's arms and hands. The backspot can let go of the flyer's waist. Everybody will stand clean. The flyer will be in the front, the backspot will be right behind her. The two bases will be side by side. You are going to need two bases, a flyer, and a back spot. The bases will have their hands over each...


Thin your paint with water. Filter the paint into the sprayer with a paint strainer. Test the sprayer on a scrap piece of wood or cardboard. Hold the sprayer 8–10 in (20–25 cm) from your cabinets while painting. Rotate the nozzle wings to change spray direction in between coats. Clean the sprayer out within 2 hours of using it.

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Use a water-based latex paint for the most protection for your cabinets. Latex paint, however, is too thick to put directly into your paint sprayer. Start by emptying your paint into a large bucket and mix in 1 US qt (950 ml) of water for every 1 gallon (3.8 L) of paint. Stir the paint and water together thoroughly. Test the viscosity of the paint with a viscosity cup provided with your paint sprayer. Fill the cup with your paint and time how long it takes for it to drain. Latex paint should take between 20-30 seconds to drain for it to work in your sprayer. Filtering the paint makes sure that no viscous material gets into your sprayer. Set the filter on the top opening of the sprayer tank and slowly pour the paint through the filter. Fill it three-quarters full before letting the paint drain into the tank. Keep filtering the paint until the tank is full. Paint strainers can be purchased at your local painting or home improvement store. Hold the sprayer about 8 in (20 cm) from the scrap piece to test your paint. Make sure it sprays with a steady and constant stream so it applies evenly to your cabinets. If you need to adjust the amount of paint that comes out, turn the dial on the trigger clockwise or counter-clockwise to increase or decrease the flow respectively. Wear a respirator while working with a sprayer so you don't breathe in any paint. Squeeze the trigger on your sprayer to release the paint. Keep the sprayer the same distance away from the cabinets while you're painting them to ensure an even coat. Overlap your spray by ½ of the spray pattern so you don't miss any spots while you're painting. Make sure your other surfaces are covered with plastic or drop cloths so you don't get paint on them. Turn the nozzle on the front of the sprayer from horizontal to vertical or vice versa. Make sure to use a different spray pattern than what you used for your first coat. That way, your cabinets will have the most consistent and even coats. Let your cabinets dry completely before applying the second coat. Empty...


Thin your zinnias when they reach three inches.

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Zinnias do not require a lot of trimming early on. However, when they reach three inches (about 8 centimeters), their leaves may be growing to the point they're touching and overlapping. At this point, use garden shears to trim any leaves and thin the plants so they're about six to 18 inches (about 15 to 46 centimeters) apart.


Think Outside the Box. Consider if your conflict should be taken to court. Watch for discrimination. Consult a lawyer. File a small claims action.

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Remember that internal hearings or meetings are not the only ways to fight the HOA. For instance, if you can attract the attention of local media, you might cause your HOA to “give in” to community pressure. Some causes of action you may consider in bringing a small claims action are: Is the HOA acting arbitrarily and capriciously against you by preventing you from exercising your rights as a homeowner? Is the HOA discriminating against you based upon race, religion, or sexual orientation? Is the HOA misappropriating funds? Is the HOA neglecting their duties to repair and maintain the common areas? Does the HOA fail to notify members of meetings?  Even small claims actions can be emotionally difficult, financially draining, and long-lasting. Remember, also, that the Board Members of the HOA you are suing probably are your neighbors, which can make your daily life even more difficult. Further, if you lose, your HOA rules may require you to pay the HOA’s legal fees, which easily exceed any damages you are claiming in your action. Although you may prevail in your action, the HOA might still be able to pass at least a part of their legal costs (and, even the damages award they’re ordered to pay you) back to you through a special assessment where all members must contribute a sum to the HOA (which won’t help you make friends with your neighbors). Courts often apply the standard of “reasonableness” when determining whether or not a HOA’s action against a homeowner is enforceable by court order. If the court determines that the HOA’s action or fine against a homeowner is not more likely than not unreasonable, it could find in your favor and reverse the action or fine imposed against you. If the HOA is citing and fining you, but not other members for the same infractions, it potentially is acting in an arbitrary and capricious manner, which opens the door for lawsuits based on discrimination. For instance, if you are denied permission to build a pool, but other neighbors have been allowed to do so, it is worth the...


Think Positive Be proud. Be passionate. Be intrinsically motivated. Fight against fear.

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. Feeling negative can actually cause goals to seem less achievable and like mountains to climb when, in a more positive mindset, the same goal can seem more manageable. In one set of studies, causing people to be a sad mood literally led them to overestimate how steep a hill was compared to those in happy or neutral affective states.  If you find yourself thinking negative thoughts, try stopping by changing what you are thinking about, or casting it into a new positive light. For example, if you are struggling with motivation to write and have the negative thought “I’ll never finish my book, I’m still only on chapter 3 after a year” try replacing the thought with a more positive spin, like, “I’m 3 chapters into my book, if I continue to write, I’ll double that, and then soon after I could have completed my book!”  Try smiling even if you do not feel like it. Research on the facial feedback hypothesis suggests that there is a bi-directional relationship between the facial muscles and subjective feelings such that, although typically we feel happy so we smile, smiling can also cause us to feel happier.   Try listening to positive music. Positive music can put us in a happier mindset and increase positive feelings. If you are currently struggling with motivation but have had some success with your goals in the past, take a moment to feel pride about your past accomplishments on that goal. Even if you don’t yet have any successes under your belt in the specific area you are trying to be motivated in, you surely have been successful at something in the past that you can feel proud of. By feeling proud of yourself you will be more likely to remain motivated, especially when times get tough.  Do not shame or avoid getting proud of the things that you have. For example, maybe you helped someone achieve a goal of their own by offering helpful advice or offering your services to them. Don't be embarrassed to take credit for what you've done. You know you've worked hard, and getting praise from other people can...


Think about a design. Consult with a tattoo artist. Think about placement. Consider the pain. Prepare for aftercare.

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A tattoo design reflects a part of you and this part of you will be presented to the world every day. With this in mind, let your imagination go wild and think of a design that will be unique and will express to the world what you want it to. For example, this design could incorporate a symbol that has a special meaning to you, an animal that you have always loved, or it could use colors that signal an important period in your life.  Have a design in mind before you make an appointment with a tattoo artist. When thinking about a design, you should also consider its size. For your first tattoo, you may want to get a small tattoo. This will allow you to understand the pain, and how you react to it over time, without the commitment of several hours in the tattoo chair.  Think of a design that you will be happy with in the future. While you can have a tattoo removed, it is a very, very painful process that can be expensive and time consuming. Because of this, just think of them as permanent from the start and get a tattoo that you will be happy with in the future. You can either have your exact design planned out or you could rely on your tattoo artist to create a custom design for you. This is up to you. With your design in mind, find a tattoo artist that you want to work with. You can find one via word of mouth, for instance if your friend worked with a tattoo artist that they loved, or you can look online for tattoo artists in your area. Once you identify a tattoo artist, look at online reviews and look at their tattoo portfolio, either online or in their shop. If you like their style and their reputation, and you think that their style will translate well to your design idea, then book a consultation.  Most artists will draw out your tattoo design for you so that you can approve it at the beginning of your actual tattoo appointment. If there is anything about the design that you don't like, feel free to discuss it with the tattoo artist, to that they can make it exactly like you want it to be. Some tattoo...


Think about a memorable event or tale. Look at current events. Read examples of a ballad.

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A ballad can also be an exaggeration or fictionalization of a memorable event that happened to you. Maybe you have a funny story from when you were a teenager or perhaps you have a good family tale that you’d like to retell from your perspective. For example, you may write a ballad about a ghost that haunts a member of your family or you may write about the time you snuck out to meet someone when you were a teen. Many ballads focus on a major event in the news or the media. Surf through the news online or flip through the headlines in your local newspaper. Look for a current event that sounds like a fascinating or strange story and use it as source material for your ballad. For example, you may find a story about a young woman on trial for killing her father in self-defense. Or perhaps you find a news story on a refugee in refugee camp trying to make a better life for themselves. You can read ballads that are in poem form and in song form. Check online and at your local library for printed ballads. Search online or at your local music store for recordings of ballads in song form. You may look at:  “The Rime of the Ancient Mariner” by Samuel Taylor Coleridge "La Belle Dame Sans Merci" by John Keats "Ballad in A" by Cathy Park Hong "Maude Claire" by Christina Rossetti "Ballad of the Moon Moon" by Federico Garcia Lorca “The Lonesome Death of Hattie Carroll” by Bob Dylan


Think about adding a jacket. Add a nice watch. Consider a wrap or scarf. Throw on some stockings. Add jewelry. Wear a nice belt.

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A nice jacket can compliment any outfit. As you head out the door, see if throwing on a jacket can help your look.  A jean jacket can be a nice touch, but make sure not to wear it with matching denim. It's better off paired with slacks or corduroys than blue jeans. A long overcoat can look great if you're going out during colder months. A peacoat can also be a nice touch. A sports jacket is a simple way to add some flare to your outfit. You can throw a blazer or sports jacket over a nice button down t-shirt. This adds a bit of class and formality. Watches can be great accessories. If you have a decent watch laying around, add it to your outfit. A good watch can compliment your clothes and style.  A dress watch generally has a leather or metal band. They can be pricey, so be careful if you choose to wear one. Tighten it sufficiently so it does not accidentally slip off during the evening. A more casual watch can be great for a casual event. You can try to find a colorful watch that matches your outfit, for instance. Wraps and scarves can add a bit of color and flare to an outfit. If you have a nice scarf or wrap lying around, try throwing it on and see how it looks with your outfit.  A wrap can help with an elegant look. If you want something more formal, this may be a better option than a scarf. A scarf can be a great way to add color to an outfit. If your outfit is a neutral color, like brown or black, you can shake things up with a colorful scarf. You can also choose a scarf with a pattern on it to add variation to plain clothing. A nice pair of stockings can compliment an outfit. If it's cold out especially, stockings under a dress or skirt can be a great way to keep warm while looking cute. Like a scarf, stockings can add flare. If you're wearing a plain black dress, for example, stockings with sequins can add some color and design. If you wear jewelry, select earrings, necklaces, and other accessories to compliment your outfit before you leave. You may want to play around with different combinations of...


Think about adding this person to the deed of the house. Consider making a private agreement. Talk to a lawyer.

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If you want your spouse, parent, or child to have a stake in the house (when it comes to inheriting, for instance) but don’t want to go through the hassle of refinancing, consider adding this person to the deed of the house. He won’t be legally liable for the mortgage the same way you are, but he will be one of the owners of the house (once the bank is paid off). Keep in mind that this process can be expensive. There are many reasons, both practical and emotional, why you would want to add someone to your mortgage. But sometimes it’s not necessary. You may find it easier just to have the person who is moving in pay you each month, as a tenant would a landlord, or set up a joint bank account to which each person contributes and is only used for mortgage payments. This unofficial set-up works best if you are a married couple. If you were to die, your lender would be legally obligated to let your spouse take over the mortgage. It is important to plan for contingencies with someone on your mortgage, but it is even more important without. Nobody wants to think about it, but death, divorce, and other unforeseen events happen. Consider a legally-binding document that answers the following questions:  How will costs be divided? You both contribute to the mortgage, but you probably do not make the same amount of money. How much should each person contribute? How will this change if one of you loses your job or goes bankrupt? What will happen to the house if you break up? Will you sell it, or will one of you stay there? If the former, how will proceeds from the sale be divided? If the latter, who will be responsible for costs? What will happen if one of you dies? If you are unmarried and/or do not have your spouse or partner’s name on the mortgage or deed, the house may not automatically go to him. If this is what you want, talk to a lawyer to make sure the necessary documents are in place.


Think about body's division into 10 zones. Consider body's meridians. Understand the automatic reflex arc. Know the difference between reflexology and massage.

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A reflexologist named William H. Fitzgerald first divided the body into 10 zones, 5 on each side. These zones extend from fingertips to toes, and front to back, so that all areas of the body are included. Each zone has a corresponding area on a person's hands or feet.  Reflexology allows specific relationship between the internal organ and the application of pressure on the hand. A hand reflexology chart reveals the connection between the area of the hand and the inner organs of the body. There may be a good deal of variation between hand reflexology charts, compared to the more consistent reflexology charts of the foot. The body's division into 12 meridians is an ancient Chinese practice which closely parallel's Fitzgerald's division of the body into zones. In this system of understanding, the body's energy (or chi) runs through these meridians and nourishes the body and spirit. If the pathways become clogged or weakened, health issues will result.  Reading a hand reflexology chart can help you understand the relationship between the area on the hand and the affected body area. Applying pressure to the reflex areas may help relieve stress and tension, help balance the body and allow all organs work together. There are two types of reflex arcs in the human body: somatic reflex arcs, which affect the muscles, and automatic reflex arcs, which affect the inner organs. Hand reflexology is based in the automatic reflex arc. The automatic reflex arc allows the body to respond to conditions without utilizing the brain. Instead, it is a function of the central nervous system.  One way to understand the automatic reflex arc is to imagine the body's response to touching a hot stove. If your hand touches a hot stove, it moves away more quickly than your brain can process the pain. Your hand reacts via automatic reflex.  Hand reflexology functions on this reflex principle, addressing problems of the inner organs. Massage addresses physically challenges directly. That is, when the body is injured, massage may be applied...


Think about buying Florida property as an investment. Ask yourself if you’re looking for a second home. Think about investing in a retirement property. Consider relocating to Florida.

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The amount you’ll earn on your investment home depends on the local area it is located in; choose wisely before purchasing.  Ensure your home works as an investment property and makes financial sense.  If you’re paying more in mortgage and taxes than you are earning each month in rent, you should not invest in the property. Investment property should be in a good area to attract reliable renters. Buying a second home is a great investment if you have the time and money, but remember, paying property taxes and a mortgage on a second home can be expensive.  Consult with a financial planner before deciding to acquire a second home.  Also, be realistic about how often you’ll be able to use the home.  If you have a hectic work schedule or few days available for vacation, buying a second home might not be a good choice. If you have two homes, you could consider renting either during the period of time you’re not living there in order to earn extra income. If you’re thinking about Florida as a retirement destination, you’ll be among many with a common mind.  Retirement communities in Florida are numerous and can be quite affordable, an important quality for a retired person with a fixed income. Consider the quality of community services.  Are doctors offices and hospitals in the community or within easily accessible distances?  Are there community centers where you can meet and commiserate with other seniors. Perhaps you believe you could find work opportunities in Florida that are unavailable in your home state.  Florida has a strong economy, with major growth in economic sectors as diverse as tourism, agriculture, global trade, aerospace and aviation, and biological science.  Beyond economic reasons, you might make Florida your home because:  a warm, sunny climate great cities like Miami and Orlando beachfront property many natural springs  attractions like Epcot and Disney World


Think about compromising. Apologize. Give a reason. Avoid giving too many excuses. Be polite. Avoid being wishy-washy. Buy yourself time, if you need it. Offer a follow-up plan. Try sandwiching your "no" between two "yeses". Try using empathic assertion.

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If you don't want to hang out with your friend because they suggested something that you do not want to do or that you don't have time to do (e.g., hanging out the entire weekend), try compromising. You could let your friend know that you want to make plans but can't do the particular plan he suggested.  For example, if he wants to spend the whole weekend together but you're only free on Saturday, try suggesting something you both like to do that could be done on a Saturday. Is there a new movie out that you both want to see? That's one idea for a compromise; going to the movies can be fun and only takes a few hours. Tell your friend that you are sorry that you can't make plans this time. Be sure to offer a sincere apology if maintaining the friendship is important to you.  To offer a sincere apology, don't breeze past it; take your time saying sorry and give your friend your full attention when you are speaking. Here is an example of how to sincerely apologize to your friend: "I'm really sorry, I'd love to make plans with you but I just really can't this time. Again, sorry about that but let's re-visit this soon so we can work something else out." If the reason is something you feel comfortable sharing with your friend (i.e., it is not too personal), be sure to let him know why you can't make plans this time.  If you do not wish to share the reason, you can use something more vague such as "I'm just really swamped this weekend" or "my life is a bit crazy right now so I can't this weekend" or "thanks for the invite, and sorry, but I just really need some alone time to recuperate this weekend". Whatever you do, if you are going to give a specific excuse, make sure it is legitimate to avoid looking like a liar or a flake.  Examples of legitimate excuses include you already having other plans, you being busy with something else in your life, and you being very tired from the week and needing some down time or alone time. If you are letting your friend know why you can't make plans with him, keep it concise....


Think about crossovers. Look into safety features. Check out available upgrades.

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A crossover is essentially defined by the type of platform it is built upon. While a traditional SUV is built using a truck platform, a crossover uses a car platform. So, while this isn’t the only different between SUVs and crossovers, it is one defining characteristic to be aware of when deciding between the two.  There are truck/SUV crossovers such as the Honda Ridgeline that offer the interior and space of an SUV as well as a truck bed.  The other crossover option is the van/SUV. These include models such as the Kia Sportage, and the Ford Escape. These are especially popular family vehicles, as they often have high safety ratings, and are generous on interior space while not feeling as large or as intimidating as a full-size SUV.  Subcompact SUVs, like the 2016 Honda HR-V, are becoming more and more popular on the roads. Their length is more similar to small cars, but they boast an SUV-style body that allows for maximum interior space and versatility, without the hefty fuel price or sizes of full-size SUVs. These subcompact SUVs average about 4MPG more in both city and highway tests than compact SUVs, so they are fuel efficient as well as spacious. As with any car purchase, a high safety rating is definitely a good selling point. Don’t hesitate to ask a salesperson for detailed information on safety features and ratings of a car you are interested in. Alternatively, you can do the research yourself online.  In Kelley Blue Book’s list of the 35 best safety rated SUVs of 2016, the Acura MDX, Acura RDX, BMW X3, and the BMW X5 took the top spots.  If you have children, you might also want to look into the child seat attachment availability in the backseat. The 2016 Volvo XC90 was rated the best car for families in 2016 by U.S. News due to its safety ratings, handsfree liftgate, stylish appearance (for those Dads who definitely don’t want to be caught in a Mom-mobile!), and its large cargo capacity. Both luxury and non-luxury vehicles are coming standard with more and more features and upgrades. Know the...


Think about enrolling in an internet marketing course at your local community college or Lifelong Learning center. Consider getting an Associate's Degree or Online Certificate in Internet, Digital, or Online Marketing. Download an ebook on CPA marketing. Understand how you'll make money.

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This is essential if you have never done Internet marketing before, as many of the terms associated with CPA marketing will likely be unfamiliar to you. In these courses, you will become acquainted with the major types of internet marketing, including affiliate marketing. You can also get an education in internet marketing online through a number of websites. Just make sure the website is reputable by searching for reviews from past and current users. If you want to build up a good knowledge base and you learn best in an instructional setting, then signing up for a 1 or 2 year program may be your best option. In this program, you will learn how to start a career as an online marketer, including getting started with CPA marketing. Like most types of online marketing, CPA marketing is changing constantly. Those who are most successful are able to learn through trial and error and constant research into new techniques. It is not necessary to take a degree program in order to be successful. Relatively inexpensive (or free) in comparison to regular books, ebooks about technical aspects of marketing are common. Consider titles like "Newbies Guide to Mastering the Secrets of CPA Marketing," "Newbie 411: The Official CPA Marketing Beginners Guide" and "CPA Marketing Simplified." Try searching for these titles on a large eBook website, like Amazon. With all of the specific information involved with CPA marketing, it can be helpful to have an overall picture of how you can make money doing this. Essentially, you are creating traffic (a flow of visitors to your website) that you redirect to an advertiser. From there, if this traffic (now potential customers for the advertiser) decides to opt in to the advertiser offer, fill out a form, or buy the advertiser's product, you earn a set commission. In many cases, this commission can be anywhere from $1 to $6 per lead (customer action), but in some cases can be as high as $22.


Think about her perspective. Consider how you might be able to handle the situation better. Try clear communication. Work out boundaries. Consider your expectations and feelings. Make a clean break if you break up with her. Leave a toxic relationship.

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How does she see things? What does she need? Understanding her side of the story can help you relate to her and figure out how to make the both of you happy.  If you don't know why she's doing something, tell her "I don't understand why you ____. Could you explain your point of view to me?" In rare cases, her perspective might be something to understand but not honor. You don't have to give up your boundaries or tolerate abuse. For example, if her goal is to insult you and make you feel that only she will love you, that is terrible and wrong. Many times, relationship problems are two-sided. Instead of fighting with her, try to work together with her to make both of you satisfied.  For example, if she wants more time with her friends, and you are worried about drifting apart, perhaps you two decide that she has a girl's night on Friday, and then comes back to watch a movie, snuggle, and relax with you. This could start a tradition that you both enjoy. Or if she wants to talk on the phone for a long time but you have a deadline, you could tell her that you have 15 minutes, devote those minutes completely to her, and then tell her you'll be able to talk more tomorrow. It may be that your girlfriend has different expectations than you do, or doesn't realize how you feel about her behavior. Use "I" language to express how you feel.  For example, "I feel overwhelmed when you send a lot of texts in a short period of time. If you just send me one, I'll text back as soon as I'm able." Or "I felt hurt when you teased me about my haircut." A good girlfriend will listen to "I" statements, and try to avoid upsetting you again. Both of you deserve to be able to have alone time, have a social life outside of dating, and reveal very personal details only when you are ready. Neither one should be pushing the other.  If you feel pressured, say so. Ask that she give you a little space when you're elsewhere, and trust that you'll come back ready to devote time to her. Similarly, let her have her own privacy and time alone or...


Think about hiring a lawyer. Come to an agreement on child custody. Draft a marital settlement agreement.

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A divorce is a stressful experience, and an experienced family law attorney can help relieve your stress by handling all of the paperwork necessary to file for divorce. You can find a reputable family law attorney by visiting the referral service available at the Florida Bar Association’s website.  Florida attorneys can be certified as specialists in Marital and Family law. You should look at an attorney’s website to see if he or she is certified as a specialist. If costs are a concern, be aware that Florida courts are empowered to award attorney’s fees to a party, particularly when the spouses are in different financial positions. If you have far less financial resources than your spouse, you may be able to qualify for this fee shifting. A Simplified Divorce is designed so that no attorney is necessary, though you may have one if you prefer. Because no children are involved in a Simplified Divorce, you may only want to speak to an attorney if you have questions about how to divide marital property. If possible, you and your spouse should attempt to meet and decide on child custody. A joint stipulation on custody issues will be honored by the court if the court finds that it is in the best interest of the child. In the absence of an agreement, the court will have to hold a trial. A trial can be time-consuming, expensive, and stressful. Also, people’s positions tend to harden throughout a trial, making it difficult to work with the other parent after the trial has ended and custody has been awarded. Before filing for a “simplified divorce,” you will need to have come to agreement on a marital settlement. Marital property includes real estate, cars, retirement benefits, stocks, bonds, cash, bank accounts, and anything else of value.  The division of property must be “equitable.” This means that the property should be divided fairly, not necessarily equally. A court will decide whether your division is equitable by considering the duration of the marriage, the contribution of each spouse to the marriage, and the...