Help the parents out as much as you can. Make sure you’re not overwhelmed by your new responsibilities. Maintain your own life. Don’t offer parenting advice. Give the parents time to bond.

Given the above summary, write a detailed text in English for it.

As a new grandfather, you can try to be as helpful as you are able to be while maintaining your boundaries. Help the parents by watching your grandkids, running small errands for them, or helping out around the house when you can. You should be there as the parents adjust to their new lives and offer love, support, and a helping hand. When the new baby arrives, you should plan to be more available than you usually are. If you don’t live near the parents, you can plan to take a trip out to spend time helping them and bonding with your new grandkids. While it’s important to help out the new parents, you shouldn’t let your responsibilities as a grandparent take over your entire life. You may be feeling overwhelmed or like you don’t have time to do the things you want to do. You may also feel not physically able to help out as much as you’ve been helping and may feel too proud to say so. Though you may be excited to spend time with your new grandchild, you have to be open and honest with parents about how much you can comfortably take on. Though you may be eager and excited to be a grandfather, especially if you’re going it alone, you have to make sure to maintain your own life in spite of your new duties. Keep your usual meeting times with your friends, make time for cooking, fishing, walking, or anything else you normally like to do, and make time for decompressing with a good book in the process. It’s important to have a life so you don’t get too absorbed in the life of your new grandchild.  Keep spending time with your friends and your wife, and keep doing the same activities you loved to do before your grandkids arrived, whether you enjoy golfing, reading the paper, or gardening. Remember that it’s likely that there are other grandparents who want to share your duties so you can’t expect to spend all of your time with your new grandchild. Though you may have a million and one ideas of how to raise children and though you may have raised 10 healthy, happy children yourself, when it comes to giving advice to...


Help the people around you. Make polite conversation. Avoid cursing at all costs. Don't talk about yourself too much. Avoid bringing up controversial or uncomfortable topics. Treat everyone with respect. Avoid physical altercations.

Given the above summary, write a detailed text in English for it.

Always be aware of how you can help people. Wait an extra few seconds to hold the door for the person behind you. Offer to help people get their grocery bags to the car. You don't have to go overboard and risk hurting yourself (e.g. if you've got a precarious grip on something heavy, don't open the door for someone) but respect is paramount. True gentlemen don’t only focus on the women they like and ignore everyone else; being a gentleman is a way of approaching the world and all of the people in it, not just the ones you’d like to date. Be on the lookout for people who could use some help but who may not want to ask for it. The man carrying a tray of coffee would love it if you opened the door for him, but he may not ask. Be prepared to ask questions or make statements of courtesy, like "How was your day", "May I help you?", "Let me get that for you", or "I'll take care of that". Learn to speak slowly and carefully and to take the time to really talk to people in a polite fashion, no matter how rushed you may be. Whether you’re talking to your neighbor or the cute girl in your physics class, make an effort to smile, to be friendly, and to make interesting small talk about how your day is going. A gentleman doesn’t cut right to the chase, but takes his time getting to know people. Being able to make conversation is a sign of class and maturity, which are two important aspects of being a gentleman. Don't swear. Don't be vulgar. If it's too difficult to stop cursing all together, tone it down a lot. It’s just not gentlemanly to curse. If you do curse, you should apologize and try to keep the behavior from happening in the future. If you’re in a situation where you tend to curse more often, such as watching sports or driving in traffic, take extra care to watch yourself so you still come off as a perfect gentleman. Along with cursing, you should avoid any lewd or vulgar comments in general. And remember that what’s funny to you and your buddies behind closed doors may not always be appropriate for a girl you’re...


Help the person find resources for dealing with their situation. Offer to help the person leave the relationship. Remain supportive even if the person doesn’t leave right away.

Given the above summary, write a detailed text in English for it.

Find some reading materials about controlling relationships, locate counselors in your area, and track down the numbers of some helpful hotlines. Share these resources with your friend or family member. Do not give the person pamphlets or books to read unless they have a safe, private place to keep them. Likewise, don’t send them information online unless their partner does not have access to their computer and phone. Many people stay in their controlling relationships because leaving is too logistically difficult. If your friend or family member wants to leave but doesn’t know how, offer to keep their personal items at your house, give them rides to counseling appointments, or let them stay with you while they look for an apartment. Don’t promise more than you can realistically give. Once you make the offer, the other person will depend on you to follow through. Sometimes it takes a long time for a person who’s being abused to work up the courage to leave their partner. Remain available and supportive for your friend or family member, even if it’s painful to see them in a bad relationship.  Your ongoing support and willingness to listen may mean more to the other person than you realize. Avoid pressuring the person to leave their partner, or they may turn away from you. If they leave, it has to be their own choice.


Help them discover their uniqueness. Force them to do their own thing. Build their confidence. Make sure they do things they like to do.

Given the above summary, write a detailed text in English for it.

If they’ve been copying your outfits, go through their closet with them. Have them create outfits without your help and point out good things about them. If they’ve been copying the way you act, leave it to them to make the first move and agree with whatever they choose. Give them confidence in their decision-making, and they’ll be less likely to copy you. If they truly seem to have difficulty understanding that they’re copying you, don’t tell them your plans. Secrets are never good for a friendship, but you may have to keep some so that they make choices for themselves. Make them decide on upcoming plans and purchases. Don’t give them an answer about where you want to go or what you want to do. Let them do it. Continue to point out what you like about their style or ideas. Keep in mind that people that copy chronically typical suffer from extreme insecurity. They have low self-esteem. Get your mutual friends in on it to help build their confidence. Support them in every choice they make, even if it seems over the top. This will help them become a confident, independent person. This is an easy way to build self-esteem. When you do something you enjoy doing, it’s something that gives you comfort and confidence. Help your friend do something they like to do every single day.


Help with homework and other responsibilities. Attend your sibling's events or shows. Stand up for them in awkward situations. Encourage your sibling to pursue their interests and goals.

Given the above summary, write a detailed text in English for it.

One of the kinder things you can do for your sibling is offer to help them with their homework and their other school work. If they have an oral presentation coming up, offer to listen to their present them presentation. If they are struggling with their math assignment, sit down with them and help them work through the assignment. Focus on practical ways to help your sibling succeed by offering your knowledge of particular subject or simply a helping hand so a project gets done on time. You can also offer to help them complete their chores around the house or split them with them if they are working on a tight deadline for school. Maybe your sibling has a performance coming up or a big sporting event. Make an effort to be in the audience and cheer them on from the stands. Attending their special events will be a nice thing you can do for them as a way to show your support as their big brother or big sister. As the older brother or older sister, you should watch out for younger sibling and stand up for them if they get into any awkward or sticky situations. This may be confronting the school bully if they start to pick on your sibling or mediating a fight between your sibling and your parents. Try to stay on your sibling's side and work with them to resolve any problems or issues with others. Having your sibling's back will show them that you are willing to be there for them and support them. A good big brother or sister will act as their sibling's champion and encourage their sibling to be the best they can be. Take notice of your sibling's abilities and talents, and then actively work to help them develop and improve them.  For example, if your sibling shows an interest in painting, encourage them to take art classes or to set up a painting studio at home. Alternatively, if your sibling wants to go to an Ivy League school, help them achieve this goal by helping them with college applications and drafting a personal statement.


Help with the details. Develop a plan. Know your own limits. Know when to seek outside help.

Given the above summary, write a detailed text in English for it.

Take care of the necessities for your friend.  When your friend is grieving the end of her relationship, she might not have the energy for even basic things.  Offer to do your friend’s laundry or cook dinner for her. Help your friend see the upside of the breakup.  After the initial trauma of the breakup has worn off, encourage your friend to think about the benefits of being single.  For instance, point out that she no longer has to coordinate with her partner when she wants to travel or move somewhere new.  Another benefit is that when she’s ready, she gets to meet new people and go on dates again. You could point out that she’ll have more time to spend with her family and friends, including you. You could make a joke here.  Say something witty like, “On the upside, you’ll have more time to spend with me!” Show your friend how to make a gratitude list.  A gratitude list is a small list written each day in the morning or at night that expresses five good things that happened each day.  A gratitude list might begin, “Today was a good day.  I am thankful for…” followed by five positive things that made your friend smile or feel good. It’s natural to want to be there for your friend when she’s going through a hard time.  Ultimately, however, only your friend can choose to deal with her pain and emotions and move beyond the breakup to an emotionally healthier place.  Be on the lookout for a friend who is not dealing with a breakup in a healthy way, and prepare yourself for emotional outbursts.  Your friend might lash out at you despite your helpful attitude and good intentions.  If your friend is acting out of character -- being rude, impatient, or distant -- recognize that your friend is just in a sensitive place and needs time to work through the breakup.  Don’t take it personally, but do stand up for yourself if your friend crosses the line and starts being really awful toward you. Say, “I know you’re going through a hard time right now and I really want to be here for you, but you cannot use your own pain...


Help your child build their self-esteem

Given the above summary, write a detailed text in English for it.

. Relational aggression can be devastating, and will likely leave your child feeling betrayed, confused, anxious, and isolated. There are many things you can do to help your child rebuild their self-esteem, from role-playing and discussing how they might assertively respond to their bullies to connecting them with a counselor or therapist. You might also try getting your child involved in a new activity where they can meet new people.


Help your child to constantly read labels, check the ingredients that are in food and remind him to always carry his medicine with him.

Given the above summary, write a detailed text in English for it.

By modeling these behaviors to your child, it will get him in the routine of always doing these things whether he is at home or away from home. He will become comfortable with these routines and it will not feel like a challenge to complete them every time he eats.


Help your child understand and identify their emotions. Encourage them to spend time with their friends. Consider limiting “screen time” to 2 hours per day. Ask your children about what makes them happy.

Given the above summary, write a detailed text in English for it.

Children rely on their parents to help them talk about their emotions. If your child is feeling happy, sad, upset, or excited, talk with them about it and tell them about your experience with that emotion. This helps to instill emotional intelligence in children, and helps them become more in tune with their feelings as they grow up.  For example, if your child masters a new game, like throwing and catching a ball, and you see them smiling and laughing, you can say something like “You’re so happy! I love seeing you smile!” It’s also important to identify less positive emotions, like frustration. For example, if your older child is crying because you told them they weren’t allowed to go out with friends, you can say “I know you’re upset. Are you annoyed because I told you no?” Teach your children emotions by using visual cues that they can access easily. Use flashcards or an emotion poster your child can refer to when they have trouble telling you how they feel. Social connections are extremely important for children, so be sure to give them enough time with their friends. Organize play dates for younger children, and allow older kids to spend time with their friends from school and extracurricular activities. Try to help them devote at least 2 hours each week to spending time with friends.  Coordinate with other parents of younger children to make weekly or monthly playdates with a variety of different friends. For older children, offer to host their friends after school for a study session or even a sleepover so you can see how their friendships are going. If your child is having problems making and keeping friends, talk to them about what’s going on. If you suspect that they’re being bullied, contact their teacher to discuss the issue and find a resolution. Encourage your child to connect with others at extracurricular activities and make an effort to take your child to social gatherings when they’re invited. Talk to your child to have them invite their friends to their own celebrations. Recent studies have...


Help your children choose age-appropriate gifts, based on the kids’ age. Give older kids a budget and let them pick out the gift. Opt for a keepsake gift to stay focused on the kids. Have your kids make a homemade gift for a budget-friendly option. Avoid giving your ex a gift that feels like it’s from you, like nice jewelry.

Given the above summary, write a detailed text in English for it.

Your kids should give your ex gifts that make sense for a child of their age. For instance, a 6-year-old might give their mom a box of candy and a teddy bear on Mother’s Day, not a ring. Let your kids pick out something they want to give their other parent, then help them pay for it. Keep your involvement in the gift-giving process to a minimum. As soon as your kids can pick out and purchase a gift on their own, encourage them to do it. Not only will this help you feel more comfortable about helping your kids buy a present, it will also make the gift more special because it comes directly from your child. For instance, you might give your 12-year-old child $20 and let them pick out a gift at your local department store while you make other purchases. This can include something like a hand-painted coffee mug, a photo of your child with Santa, or a painting made by your child. These types of gifts are clearly from your child, so they’re a great way to avoid awkwardness when buying for an ex. As an added bonus, giving a keepsake gift may also allow you an opportunity to make memories with your child. For instance, you might take your child to a shop that lets you paint your own pottery to paint gifts together. Similarly, taking your child to see Santa will be a great memory for you and the perfect gift for your ex. It’s okay if you can’t afford to buy your ex a present, especially if you’re going through hard times. It’s not necessary to buy a gift, but your kids feel like they missed out if they can’t give their other parent a gift. The best solution to this is to let them make something special, even if it’s just a  card.  Let your kids use whatever craft supplies you have on hand, like paper, crayons, and glitter. You might also look for tutorials on wikiHow, YouTube, or Pinterest to help your kids create something really special. Once you’ve split up with your ex, gifts that might seem nice may suddenly be upsetting to them. Your ex may not react well to a gift that feels like it’s from you, so it’s a waste...


Help your dog get adjusted to wearing a cone or plastic collar. Practice confining your dog to help them prepare for after the surgery. Schedule a physical exam for your dog at least four weeks before the surgery. Talk to your vet about pre-op preparations.

Given the above summary, write a detailed text in English for it.

After your dog’s surgery, they will have to wear a protective cone or collar. In order to make your dog’s postoperative life easier, get them adjusted to wearing a cone by having them wear the cone a bit before surgery. Ask your vet for a protective cone that you can put on your dog for a portion of time each day (you can decide the amount of time). That way, your dog won’t be frightened by the cone when it is placed on them after surgery. Like wearing the cone, confining your dog to a small space where they can heal is a necessary part of the post-op process. After the surgery, they will have to rest so that they do not injure themselves further. Introduce your dog to their crate before the surgery so that they are not confused or scared by it after the surgery has occurred. To get your dog used to the crate, try placing their food bowl in the crate. You can also put a treat in there to increase their desire to go in. When your dog is used to going into the crate for food, try closing the door for a short period of time. Because the surgery will require your dog to be put under anesthesia, you should set up an appointment to have your dog physically checked out. Doing this will help to make sure that your dog is physically fit for the surgery. The check-up should include a blood examination, blood pressure monitoring, and an evaluation of your dog’s clinical history. If your dog is diabetic, it is especially important to have blood work done before the operation. You should also consider having a urinalysis done. Some veterinarians recommend a preoperative treatment that involves anti-inflammatory eye drops. These drops may be given to your dog two weeks before the surgery, and may increase in frequency in the days before your dog’s operation. Your dog will also need to fast for at least 12 hours prior to surgery. If your dog is diabetic, ask your vet about the steps you should take to prepare it for surgery. Only feed the dog if the vet advises it, for example – there is a danger the dog could vomit while...


Help your loved one through their BPD.

Given the above summary, write a detailed text in English for it.

Offer to visit the doctor with them, spend quality time with them doing something you both enjoy, and tell them you love them. Showing your love and support will make them more willing to see your point of view and help them understand your desire for healthy boundaries.


Help your pansies to behave more like perennials if so desired. Make sure to water and fertilize your pansies each month. ’Deadhead’ your pansies. Help your pansy to flourish, even in a hot climate.

Given the above summary, write a detailed text in English for it.

Although most gardeners treat pansies as annuals (plants that only live for one year) these plants actually have a slightly longer lifespan than that. To get your pansies to behave more like perennials than annuals:  Plant them in a sunny spot. Although pansies prefer a cooler temperature, they like direct sunlight. Your plant is more likely to produce larger and more plentiful flowers if it gets the full sun it loves.     Consider the soil where you are planting your pansies.These plants aren’t especially particular about soil type but, like most plants, they prefer a well-draining, rich soil.    An all-purpose water-soluble feed is a good choice for pansy fertilizer. You’ll also want to keep your plants well supplied with water during dry periods. To know when to water your plants, check to see how dry the ground around them is. You should water your plants when the soil is dry to the touch.    Like most flowering plants, removing dead flower heads and emerging seed heads can help to prolong the flowering period. ‘Deadhead’ withered flower heads by snipping the stem away just above the next leaf set. Remember to use a clean sharp blade to do this. Remove seed pods as they develop. Seed production draws energy away from flower production so you’ll get more flowers if you remove the seed pods.    Hot weather may cause your pansy to look lackluster. If you’re in a warm climate and expect a hot summer, move your pansy into a cooler location out of the sun, if you can, for the next few months.


Help your parent come to terms with needing care. Introduce new assistance gradually. Check in with your parent regularly if they live alone. Make your parent's living area safer and more accessible. Look into financial help for home modifications.

Given the above summary, write a detailed text in English for it.

If your parent's wits are sharp as a knife, but they need help with daily tasks, they might feel like a burden or that they're losing their independence. Do your best to explain to your parent that you love them, respect their independence, and want to empower them to have as much control over their life as possible. Be sure to include your mom or dad in conversations about meeting their needs. Their doctor can also help ease concerns about accepting help. If possible, take baby steps when it comes to adding new forms of care. For instance, have a home health aide come a few hours a week so your parent can get to know them instead of immediately starting them off full time. Sometimes, an urgent medical issue, such as a stroke, makes it impossible to make gradual transitions. Do your best to help your parent adjust to sudden changes, such as by sticking to their normal routines as much as possible. If your parent lives on their own, visit them often and try to give them a call a few times a day. Ask other family members to visit or call, too. Try to form a relationship with their neighbors and mailman, and ask them to check in with your parent or contact you if they think something is wrong. When you call, try not to make it seem like you're checking in on them. Instead, just say something like, “Hi Mom! I just heard this song on the radio that reminded me of you.” Your parent's doctor can recommend specific ways to make your parent's space easier to use. You may need to widen doorways or install ramps for wheelchair access. Other additions might include grab bars, non-slip treads, and a shower seat in their bathroom.  In addition to home modifications, make sure everything they might need, from the can opener to dinnerware, is easy to reach and use. You might want to keep a commode in or near their room so they can easily go to the bathroom at night. Depending on their needs, making your parent's living area more accessible can get expensive. Find out if Medicaid or Medicare can cover any costs, and look for...


Help your parents gather the basic documents. Provide proof of your relationship with a birth certificate. Request a health certification from your parents' doctor or health professional. Fill in the application online with biographical information. Add more details to your application in the Appendix form.

Given the above summary, write a detailed text in English for it.

They'll need their current passports, as well as any previous passports. Have your parents get 2 passport photos each, which will be used for the visa itself. If they have biometric residence permits, they should provide those, as well. You can easily get passport photos at most drug stores or big box stores. For proof of relationship, you will need your birth certificate to show they are your parents. Adoption certificates are also a good option. If you don't have a copy of your birth certificate, you can Get Your Original Birth Certificate request one from the country you were born in. You will need to contact their government. Your parents must not be able to live on their own, and a doctor or other health professional must certify this. You will need to submit this certification with your parents' application. If they live in a country where there is tuberculosis, they will also need to send in test results showing they don't have the disease. You can find the list of countries that have this requirement here: https://www.gov.uk/tb-test-visa/countries-where-you-need-a-tb-test-to-enter-the-uk. Typically, your parents will need to do the application themselves. They will need to fill in basic biographical information like their address and date of birth, as well as things like their passport numbers.  They will also need to add information about you, such as what kind of residency you have, your date of birth, your nationality, and your address. They can create an account to file at https://www.visa4uk.fco.gov.uk/home/welcome. The Appendix goes more into depth about the type of care your parents need, what kind of care they're getting now, and why they need care from you. They'll also need to add information about your financial status and how you will be able to provide for them. This form also asks questions about where they will plan to live once they move to the U.K.


Herkie  Toe Touch

Given the above summary, write a detailed text in English for it.

On count one, you are going to clasp with your arms tighter than dagger position and your hands are in a fist like position together. On count two, bring your arms up to a high V. On count three, swing your arms in a cross position and bend your legs. On count four, bring your arms up to a T, hit your herkie. One of your legs will be out like you are doing the straddle splits and the other leg will be bent back. Your arms will be in a T position with fists. On count five, land with your legs bent with your hands by your side. On count six, hold that position. On count seven, straighten out your legs. On count one, you are going to clasp with your arms tighter than dagger position and your hands are in a fist like position together. On count two, bring your arms up to a high V On count three, swing your arms in a cross position and bend your knees. On count four, hit your toe touch. DO NOT ACTUALLY TRY TO TOUCH YOUR TOES!!!!! This cannot be emphasized enough. If you do, then your toe touch will look completely messed up. Your legs will be in a straddle split position. Your arms will be in a T position and in fists. On count five, land with your legs bent with your hands by your side. On count six, hold that position. On count seven, straighten out your legs.


Hide bad layers with clips, hats, or a bun. Use a scarf or headband to hide unwanted bangs. Use clips to hide out-of-place pieces. Get out your curling iron to hide unevenness. Use a flat iron for hair that’s too short. Try clip-in extensions for hair that’s way too short. Consider a new color or highlights to pull your look together.

Given the above summary, write a detailed text in English for it.

Clips and other accessories like headbands come in handy if you’re trying to disguise bad layers as well. Pull the pieces that you want hidden underneath other hair, and secure them with a bobby pin or headband. Or, tuck all of your hair under a hat to hide layers entirely. To make a bun, apply a smoothing serum to your hair and pull it back into a ponytail. Wrap your hair around the ponytail in a circle to create a bun, and fasten the bun together with a scrunchie. Use smoothing serum and bobby pins to fasten fly-away pieces in place. If your stylist gave you bangs or fringe in the front that you don’t like, use a scarf or headband to tuck them away until they grow in. When you’re ready to get the rest of  your hair cut shorter, let your stylist know that you want the bangs to be blended in with the rest of your hair. Slick back bangs with hair gel. If you don't always want to wear a scarf or headband, apply hair gel to the bangs and push them back into your desired style. This works well with ponytails, buns, or short hairstyles. While you’re waiting for a too-short cut to grow out, try disguising your cut with clips or other cute barrettes. Strategically secure sections that you want to hide underneath other sections of hair. Take this idea further by twisting some pieces of hair away from your face and secure them with clips in the front or on the sides. Finish off the look with a touch of hairspray to hold it. If you find yourself stuck with an asymmetrical haircut that you didn’t ask for, create some waves in your hair with a curling iron to disguise the unevenness. The straighter your hair is, the more the uneven strands will stand out. Use a volumizing or lifting serum or spray to hold your curls in place. For a haircut that’s just a bit too short for your liking, you can add the appearance of length by removing any natural waves in your hair with a flat-iron. The smoother your hair is, the longer it will look. Apply a heat protectant to your hair before straightening it, and a smoothing serum...


Hide the wrinkles with primer. Change your hairstyle.

Given the above summary, write a detailed text in English for it.

Apply a thin layer of illuminating face primer after you apply moisturizer and before you apply foundation. Illuminating primers contain small bits of mica, a shiny mineral that can settle into your forehead wrinkles and the other lines of your face. Once there, the bits of mica reflects light away from those wrinkles, thereby reducing their appearance. Additionally, the primer prevents the foundation from settling into your wrinkles and keeping the foundation in place. Since the foundation has a matte finish, it could actually emphasize your wrinkles if it sinks into those lines. Even though a different hairstyle won't directly affect the appearance of forehead wrinkles, the right style can draw the eye away from your forehead and make them stand out less.  Ask your hairstylist to trim your bangs into a soft, choppy fringe that hangs down to your eyebrows. The bangs will cover your forehead wrinkles, hiding them from sight, and can even soften the remaining features of your face. You can also ask your stylist to put highlights into your hair at eye level. The right highlights should brighten the color of your eyes. When your eyes look brighter and more vibrant, your forehead wrinkles will look softer. When doing your hair at home, create a low side part positioned directly above either pupil. Center parts are a bad idea since they frame the forehead and draw unwanted attention to it.


Hide your makeup. Bring out your eyebrows. Help your eyelashes stand out. Try a quick and easy hairstyle.

Given the above summary, write a detailed text in English for it.

You may still want to wear makeup, especially if you prefer neutral tones. There are techniques for using makeup without having the appearance that you are wearing any. The key is to apply skin products that blend together the colors you choose. Make sure any product you use is a color that is not far off your natural skin tone.  Use a tinted moisturizer to slightly alter your skin complexion while keeping it looking natural. Use a powder to conceal any minor imperfections. Try a soft brownish eyeliner to bring out your eyes without looking like you are wearing makeup. Beautiful eyebrows can be emphasized to complement or off-set your other facial features. Use a pencil to bring out the shape and fill in any gaps. Finally, comb them upward to make them more striking. Try applying a black gel liner to the upper lines of your eyelashes. Stop before you get to the center of your face, by a half inch or so. This will help your eyelashes stand out. You don't have to go to the salon once a week to have great looking hair. There are many ways to style your hair quickly and easily if it is long enough. For example, you can put a headband on top of your head, then use a hair tie to make a quick pony tail, and twist it into a bun.


Highlight important words and phrases. Write in the margins. Review your annotations.

Given the above summary, write a detailed text in English for it.

Annotating is a way to keep your mind active as you read. Highlighting or underlining important words and phrases can help you to retain more of what you read and it will also make it easier to go back to find important passages later on. Make sure that you always read with a highlighter and pencil on hand. Underline or highlight things that are confusing, interesting, important, or that you want to ask questions about in class. Writing in the margins can help you to draw connections between concepts and register your reactions to the text. Keep a pen handy at all times and jot down your ideas and questions in the spaces next to the text.  You can write whatever you want in the margins. For example, you can sum up your reactions to passages by using words like, “interesting” or “confusing.” You can also use sticky notes to expand on your annotations. This is a good option if you have a lot to say about what you have just read or if you cannot write in the text, such as because it is a library book or rental. After you finish annotating a text, go back over your annotations and read through them. As you do so, write any questions that you have about your annotations or anything that you’d like to bring up in class. For example, if you underlined something because it does not make sense, then you might turn it into a question, such as “How does annotating help you to retain more of what you read?” For simple questions, you can search for an answer to this question on your own. For more complex questions, you can ask your instructor to clarify for you.


Highlight previous job skills that are applicable to the new opportunity. Give an example of how you handled issues at previous jobs. Identify what you consider your biggest accomplishments thus far.

Given the above summary, write a detailed text in English for it.

Tell the interviewer about any and all areas of expertise that would be transferable to the new job. If there aren’t many specific skill set overlaps, you can speak more generally about how quickly you learn new things, adapt to new situations, and master new skills. Personal qualities such as a strong work ethic, being dependable, and being a great communicator are great to discuss as well. While it would be nice to tell the interviewer that everything was perfect in your previous job and you were Employee of the Month every month, that is probably not believable. You can and should bring up challenges you faced in your old position, and how you rose up to them. Use a concrete example where you can show how you keep cool under pressure, make tough decisions, or exercise strong leadership skills. The key is to show the interviewer that you’re a critical thinker focused on solutions and results. It is imperative to brainstorm your answer beforehand, as this is your chance to discuss your most important success story to date. Think about a time where you overcame a huge challenge, made a big positive change at your place of employment, or received outstanding results or feedback after completing a task.  Make sure that whatever your accomplishment was, it relates to work you would be doing in the position you’re interviewing for. Rather than focusing on exactly what you accomplished, focus on how you accomplished it.


Highlight the first cell of a blank column. Type the comparison formula for the first row. Double-click the Fill box in the bottom corner of the cell. Look for Match and No match.

Given the above summary, write a detailed text in English for it.

When comparing two columns in a worksheet, you'll be outputting your results onto a blank column. Make sure you are starting on the same row as the two columns you're comparing. For example, if the two columns you want to compare start on A2 and B2, highlight C2. Type the following formula, which will compare A2 and B2. Change the cell values if your columns start on different cells: =IF(A2=B2,"Match","No match") This will apply the formula to the rest of the cells in the column, automatically adjusting the values to match. These will indicate whether the contents of the two cells had matching data. This will work for strings, dates, numbers, and times. Note that case is not taken into consideration ("RED" and "red" will match).


Highlight the row or rows you want to delete. Click the "Table Layout" tab. Click the "Delete" button and select "Delete Rows."

Given the above summary, write a detailed text in English for it.

You can click and drag to highlight multiple rows, or simply select a single cell in the row you want to delete. This appears at the end of your tab list when you are working in a table. This will delete the row or rows that you have selected. All of the content in each of the deleted row's cells will be deleted as well.


Highlight your best areas. Wear makeup. Wear clothing that you enjoy. Smile more.

Given the above summary, write a detailed text in English for it.

Although you have acne, you still have other physical features that are attractive.  If you have really nice eyes or nice hair, play them up.  Find out what your best feature is and emphasize it.  This will draw attention away from your acne and make you feel beautiful and confident. Makeup is a good way to cover up your pimples. Apply your makeup after you have washed your face, used an acne spot treatment and moisturized your face.  Begin with a liquid foundation that matches your skin tone and use a quarter-sized amount. After your foundation has dried, apply a spot concealer.  Finally, set your foundation and concealer with a matte powder.  Choose makeup that does not cause acne.  Look for makeup that says "non-greasy," "non-comedogenic," "non-acnegenic," "hypoallergenic," "non-irritating," and "oil-free." Mineral cosmetics can help with oiliness and redness.  These products contain ingredients such as silica, titanium dioxide, and zinc oxide. Cosmetics that contain dimethicone also help with redness Never pop a pimple and then apply makeup over it. What you wear affects how you feel and how others perceive you.  Choose clothing that flatters you and that you feel beautiful in. Your confidence will shine through. If you are having a breakout and not feeling that great, try dressing up a bit. You may feel better about yourself. A smile is an easy, painless way to feel beautiful. When you smile, you instantly become more attractive to other people. Smiling also changes how you feel about yourself.  A smile can improve your mood, boost your immune system, relieve stress, and release feel good hormones. Your smile is contagious and can make other people feel better as well.


Highlight your hair. Use natural products on your hair. Grow out your hair like Shakira's. Style your hair like Shakira's.

Given the above summary, write a detailed text in English for it.

Shakira has honey-blonde hair with sun-kissed highlights. To achieve this similar look, bleach your hair, but not a platinum blonde, and add some highlights and low lights to your hair. If your hair is already blonde, then just add some low lights to achieve the different dimensions of Shakira's hair. Some of her lowlights have a reddish tent, so consider doing a mixture of dark blonde and strawberry blond low lights.  Shakira does a really good job of making her hair look natural -- it doesn't seem obvious that she's naturally a brunette. When bleaching or coloring your hair, strive for a shade of blonde that looks natural with your skin tone and eyebrow color. Even if you can't get Shakira's exact color, it's better to follow her in the sense that her hair doesn't look unnatural. Shakira has had several different hair styles and hair colors, so you may be looking for one of her darker, shorter cuts. Shakira has been a brunette with highlights, has had very short hair, and has had extremely curly hair. You can achieve any of her looks by visiting a professional to color and cut your hair, or you can do it yourself by buying a boxed dye and highlighting kit. Shakira is a fan of avoiding harsh chemicals when it comes to taking care of her hair. She uses sulfate-free shampoo on her hair and refrains from using products with alcohols as they can dry out your hair. To really get Shakira's hair, try to go for natural serums and products for your hair. Aloe vera, coconut oil, shea butter, honey, and vegetable glycerin are all natural products that can provide moisture and improve the health of your hair. Shakira's most recent hairstyle that causes envy from others is her long hair. If you have short hair, overtime you can grow it out like Shakira's so that you can achieve the same wavy look as hers. To grow your hair long, follow these tips:  Consider taking supplements for your hair. There are different vitamins you can take to improve hair growth, some of which are Biotin and Niacin. Take one of these supplements...


Hint at your interest. Be direct. Try suggesting a place to go.

Given the above summary, write a detailed text in English for it.

A subtle approach might be best if you think that there is a chance he might not be into guys. If you are still unsure about whether or not this guy is interested in dating you, then you might say something to hint at your interest in a date. This is a lower stakes way of indicating your interest that will give him the opportunity to politely decline.  For example, you could try saying something like, “I need a date for this movie I want to check out on Saturday. You wouldn’t happen to know a guy who would accompany me, would you?” Or, you could try saying, “I really want to ask this cute guy out, but I am not sure if he dates guys or not. What would you do in my situation?” If hints don’t seem to work or if you just want to find out for certain if this guy is interested in dating you, then take a direct approach. Ask him in a straightforward way if he dates guys. If he says yes, then you can ask him if he’d like to go on a date with you.   For example, you might try simply saying something like, “Do you also date guys, or just women?” If he confirms that he dates both men and women, then you could try saying something like, “That’s awesome! We should hang out sometime.” If he says no, then there might be a little awkwardness after. However, this will pass. Try to say something reassuring to return the conversation to a friendly space.  For example, you might say something like, “Okay, cool. I just ask every guy I meet because I can never tell, you know?” If you are getting lots of positive sign from him, then you can go ahead and ask him on a date. Pick something that you will both enjoy based on your conversation and suggest a specific day and place to meet up.    For example, you could say something like, “Since we both love horror movies, we should check out that new one on Saturday. What time works for you?” Or, try saying something like, “I really want to check out that new Indian restaurant, too. Let’s go together this Thursday!”


Hint that you want a date by asking her to do a fun activity. Be direct and ask for a date if you feel brave. Make her feel special Ask her for a second date at the end of the night. Spend time on her to help your relationship grow. Ask her to be your girlfriend in person when you feel ready. Text her to see if she'll be your girlfriend if you're shy. Stay calm and respect her feelings if she says no.

Given the above summary, write a detailed text in English for it.

This will show her you’re interested without you having to directly state it. Mention the activity and ask her if she’s interested in it. If she says yes, suggest you hang out. If she’s not interested, suggest something you know she likes. If she still says she’s not interested, it’s best to move on.  For instance, say, “The championship game is coming up and I’m thinking about going. Are you interested?” As another example, say, “It’s been forever since I went bowling. How about you?” Being direct is the best way to get a date, though you may be rejected. Tell the girl that you’re interested in going out with her, then suggest a date. on the date by showing her attention. Your date is your chance to make a good impression on her. Be nice to her, and give her your full attention the entire time. Here are some ways to show her you care:  Keep your phone put away. Ask her a lot of questions. Look her in the eye while she’s talking. Ask her how she’s doing. Give her compliments. Let her know you had a good time and want to see her again. Then, follow-up after your date with a text or call to let her know you had a good time.  Say, “I’d love to take you out again.” You can also ask for the second date later, if you prefer. For instance, you might text her afterwards to say you had a good time and ask for the second date. If you’re an adult, it may be best to wait a few days. How much time you spend together in person will depend on how old your are and your personal schedule. Text her daily to keep in touch, and interact on social media, if you both use it. Do your best to schedule regular dates or hangouts, even if you're just seeing each other at school. Additionally, make an effort to sit by her when you're in a class or event together.  You'll likely go on a few dates or message each other for awhile before you ask her to be your girlfriend. Try to be patient because rushing things can push her away. Talking, texting, and hanging out together will help you deepen your connection with her, which can help you...


Hire a contractor if you need to install utility lines. Figure out if you'll need  permits. Keep the kitchen near your home. Choose a configuration that fits your space and budget. Choose your materials. Choose your appliances before building cabinetry. Look into getting prefabricated bases and cabinets.

Given the above summary, write a detailed text in English for it.

You can construct basic bases and cabinetry for an outdoor kitchen on your own. However, if you want to include a sink, refrigerator, and other extra features, you'll need a professional to install plumbing and electrical outlets. If you don't want to lug around propane tanks, you'll also need a professional to run an underground gas line. Have a professional install any needed utility lines before you install your base cabinets. Try to come up with a design for the layout, then have them install connections to fit your configuration. Some areas require building permits for plumbing and gas line installations and for work exceeding a set amount of money. If you hire a licensed contractor or electrician, they will be knowledgeable about your jurisdiction's building codes. If you're just working on your own, contact your local building or code enforcement department. Set up the kitchen near your home instead of in the middle of your yard. An exterior wall will lend protection from the elements. Utilities are also cheaper to install if the space is next to the house. Depending on your budget and available space, choose a line, L-shape, or U-shaped configuration.  The most affordable configuration is a simple line setup, which would sit against your home or extend out as a peninsula. It would consist of a grill flanked by bases with cabinetry and countertops. You could also designate spots for a sink and mini-refrigerator, but space might get tight. L-shaped configurations are more elaborate and more expensive. The grill, flanked by cabinet bases, could sit against your home. More bases with cutouts for a mini-fridge, sink, and storage could extend out as a peninsula to form an L-shape. If you have more space available, you could extend another peninsula on the other side to form a U-shape. Keep in mind a more elaborate setup will require more building materials and, if you're hiring someone, higher labor costs. Use weather-resistant materials for your cabinetry and countertops, like brick veneer and granite. In...


Hire a contractor to do the testing. Prepare for the area to be tested. Understand the testing procedure. Wait for test results.

Given the above summary, write a detailed text in English for it.

Contact an EPA-approved contractor who is trained and licensed in handling asbestos to analyze the suspected particles, as well as filing the necessary paperwork required by the EPA. If you were to collect the samples yourself, you'd still have to give the samples to an EPA-certified laboratory for analysis, and give them the protective gear you wore during the collection for proper disposal.  The EPA has provided a list of certified contractors by state at http://www2.epa.gov/asbestos/state-asbestos-contacts. Federal law does not require asbestos testing done in single-family, detached homes to be conducted by an accredited professional, although some individual states require it.  If you're interested in completing an asbestos professional training program, contact your state or local health department or regional EPA office for more information. Since the act of testing for asbestos can disturb the material and potentially create a hazard, you should take a few precautions to ensure everyone's safety before the certified contractor conducts the test. Prepare the building as follows:  Stop any air conditioning, fans, or ventilation systems that could circulate asbestos in the air. Plan to close off the area; don't let anyone in or out of the room being sampled during the collection. If the testing is being done in a home, it might be prudent to have everyone leave the house at the time of the testing. When you hire an EPA-certified contractor to come to your house to test for asbestos, a certain protocol will be followed to maximize safety. Anyone in the room at the time of testing should put on protective clothing and gear, including protective gloves, boots, and clothes which can be disposed of after collecting samples, and a face mask including a HEPA (High Efficiency Particulate Air) filter. The contractor will probably use the following testing method:  Plastic sheeting will be laid sheeting below the area where samples will be taken and secured with tape. The area to be tested will be sprayed with...


Hire a law firm. Decide what kind of entity you want to create. Assemble an investment team of trusted advisors. Name your fund. Apply for a tax ID number. Register as an investment advisor.

Given the above summary, write a detailed text in English for it.

When starting a hedge fund, it is absolutely certain that you will need a lawyer throughout the process at some point. It is always advisable to establish contact with a group of lawyers experienced in financial law who will be be able to help you not only with the initial incorporation, but also with other aspects of establishing the fund. This is not the time for a silly paperwork slip-up that could cost you. Consult the experts. Look around for lawyers that are experienced in financial law, and even better, lawyers that have experience specifically working with and starting hedge funds. The fund entity type that you are able or required to create will depend on your state's regulatory laws. Limited partnerships, limited liability companies, and trusts are the typical entities used to create a hedge fund, but you'll need to research local laws regarding the formation of business entities to learn more. Contact the commerce department in your state.  A limited partnership has two parts. It will have a general partner, who will serve as the manager and is personally liable for all the business's debts and obligations. Corporations can serve as general partners. It will then have limited partners, who are not liable for the debts of the company. For the most part, hedge funds are typically formed as limited partnerships, in which an incorporated group of investors acts as the limited partners, and an investment advisor acts as the general partner If you're spinning off from an investment bank, it's typical to try bringing some coworkers with you to your new venture. A good team is essential to success.  It's hard to sell yourself to investors without first establishing a successful track record. Choosing workers with great employment histories and successful track records buying and selling securities will help in the long run, seeding your company with human capital and enabling you to hit the ground running. When establishing a team, your goal should be to first finding people who you have a strong personal...


Hire a lawyer. Draft an eviction letter, if you’ve chosen to go through with the eviction on your own. Serve your roommate with the eviction notice. Go before a judge, if your roommate refuses to vacate.

Given the above summary, write a detailed text in English for it.

Hiring a lawyer might be your best recourse if you’ve talked to your roommate about leaving and he or she still refuses to leave. A lawyer will take the stress off of you and make sure that your effort to free yourself of an unwanted roommate is legal and goes as smoothly as possible.  You can choose to pursue legal routes to eviction on your own, but it might be time consuming. The cost of hiring a lawyer might be prohibitive, so shop around. If you choose not to hire a lawyer to take over the eviction process, you might want to do a 1-time consultation with a lawyer so they can educate you about what you need to do to. Put together an eviction letter to formally give notice to your roommate to vacate the property. This letter will serve as a legal and official representation of your intent. There are several things your eviction notice must say:   It should include the grounds for eviction and specific lease violations. It should outline the amount of time your roommate has to leave. This is typically 30 days depending on the laws of your city or state. The eviction notice must include your name and the roommate's name. The eviction notice must include the address of the home and a room description he or she used (i.e. "2nd bedroom on right, 2nd floor"). It should include the date the notice was given and the date the roommate is to be out of the house. As landlord, you’ll now have to serve your roommate with the eviction notice. This means you’ll present the eviction notice to them. Depending on the local laws, you can do this in several ways. They might include:   Hand the notice to your roommate. Post the notice on your front door or on your roommate’s door. Send your roommate the notice via certified mail. Some states may require hand delivery of the eviction notice and that you get a written acknowledgment that the roommate has received it. Check your local jurisdictions before serving the notice. Depending on your state or local laws, even people who are not landlords have the right to serve an...


Hire a lawyer. Pick a business structure. Get your employer identification number (EIN). Get the proper licenses or permits. Make sure you can run your business out of your home. Put together your finances. Pay into your federal taxes. Don't forget state taxes.

Given the above summary, write a detailed text in English for it.

Though you can do all the legal work yourself, hiring a lawyer makes sure you are compliant with the law in every aspect. Ask around for a competent business lawyer to help with your business. Your business structure is how you legally file your business. You have several options, including a sole proprietorship, partnership, and a LLC. You file these documents with your state, generally accompanied by a filing fee.  A sole proprietorship means you own the company by yourself, and you are held responsible for any debts the company incurs from your personal property. The benefit is it can be less paperwork. Partnerships generally work the same way but with more people, though sometimes they work more like a limited liability company.  A limited liability company (LLC) means that you are separated from your company and its debts. In other words, the assets that you own personally cannot be seized to pay the company's debts, usually, as long as you are abiding by the law. You need this number for tax purposes with the federal government, though it's not an absolute necessity with a sole proprietorship. Nonetheless, it's good to have because it gives you a number besides your Social Security Number to use for tax purposes. To apply for this number, visit the IRS website. The application is fairly simple, and you'll receive a number fast. Your city or state may require certain licenses or permits for you to run your business. Check state and local laws to figure out what you need to do. You can also go to the city clerk office to find out more. Most of the time, you will be able to run a lawn business out of your home, since you will not have customers visiting there. Nonetheless, check with your city to see if it has any special ordinances. You'll also need to decide where to target your business. If you're staying mostly in your neighborhood, you won't have as much of a commute. However, you may consider neighborhoods that have a high number of retirees, since they will be more likely to want your services....


Hire a nationally-certified contractor. Work together to choose an appropriate strategy. Walk through the system with the contractor to develop familiarity. Expect increased utility bills. Maintain the radon reduction system after installation.

Given the above summary, write a detailed text in English for it.

Contact your national radon office for a list of certified contractors that can safely make adjustments to your property to reduce radon exposure. Speak with several different contractors and ask them to provide you with a bid. Consider the contractor’s level of experience as well as the price they quote you when deciding which person to hire. Depending on the levels of radon and your home’s construction, a reduction system can cost between $800 and $1,500. Some techniques work to reduce the amount of radon entering your home, while others focus on removing radon already in the air. Work with your contractor to choose the best techniques for the levels of radon in the space as well as your budget. Ask the contractor to prepare a contract that details the strategy you have chosen, then review and sign it before any work begins.  If the levels in your home or office are 4 pCi/L (picocuries per liter) or higher, you should take steps to reduce the radon. Unfortunately, there are no symptoms of radon exposure until it leads to lung cancer, so rely on the radon test results to determine if you need to take action. After the contractor is finished making adjustments and installations, ask them to walk you through the system. Ask questions if you need clarification and write down any instructions or pertinent information the contractor provides. Radon reduction equipment should be clearly labeled and must have a warning device that alerts you of malfunctions. Many strategies to reduce radon can impact your heating and cooling bills due to increased ventilation. Fans and other equipment may also raise your electric bill. Speak to the contractor about how much of an increase you can expect. Keep in mind that removing radon from your home can significantly lower your risk of lung cancer, so the extra cost is worthwhile. Periodically check on the equipment to ensure it is operating correctly. Contact your contractor if there are any issues or malfunctions. Also, fans need replaced about every 5 years, and filters, like...


Hire an FCC attorney. Secure financing. Express interest to the seller. Sign a confidentiality agreement. Request financial information from the seller. Ask for additional documents about operational history. Hire a broadcast engineer to inspect the station.

Given the above summary, write a detailed text in English for it.

You need an FCC attorney to help you obtain a license. Consider hiring one early in the process, so that the attorney can negotiate on your behalf and draft the purchase agreement. You can find a qualified attorney in the following places:  Ask station owners who they used as an attorney. You know you’ll get an experienced FCC attorney that way. Contact your local or state bar association. Ask for a referral to an FCC or communications attorney. Many communications attorneys are located in Washington, D.C. However, there should still be others located around the country. Sellers want to see that a potential buyer has financing before they will begin negotiations. Line up your financing before you reach out to the seller. For example, if you intend to buy the station with a loan, then have the bank write a letter stating you have qualified.  Make sure to obtain a loan through a bank that has made loans for broadcasting before. You can’t secure the loan with your FCC license, which some banks might not understand. Instead, you can secure the loan with equipment or with shares of your corporation or limited liability company (if your business is buying the station).  If you are using your own money, then gather sufficient documentation to show the seller. You may need to provide personal or business financial statements. The seller might be handling the sale themselves or going through a broker. Your media broker can help identify the person to contact. Call them up and introduce yourself. Say you are interested in buying the station and would like more information.  Make sure to get across that you are a serious buyer. If you already own other radio stations, then mention that fact. For example, you could say: “I’m Keith Johnson. I’m interested in buying your FM station in Claremont. I already own three others in the area and would like to discuss buying yours. I see it was listed for sale online.” Signing this confidentiality (non-disclosure) agreement is a requirement before a seller will turn over sensitive...


Hire an agent or manager from a reputable talent agency. Have professional headshots taken. Work on your acting resume. Start booking auditions for smaller roles.

Given the above summary, write a detailed text in English for it.

Agents help you find and negotiate acting opportunities. They also have connections in the industry, and this can be helpful when you’re ready to audition for Nickelodeon. Research talent agencies with your parents to make sure they’re reputable. If an agent asks for payment upfront, do not work with that person. Agents should only take a percentage (usually 10%) of what the actor actually earns.  Make sure the agent is licensed and bonded before hiring them.  There are a lot of scams out there, especially with talent agencies and agents, so research thoroughly. Your agent doesn't have to be affiliated with any specific organizations, although connections to a legit organization like SAG-ATRA (Screen Actors Guild - American Federation of Television and Radio Artists) is definitely a bonus. Every professional role you audition for, including with Nickelodeon, will request a headshot before even meeting you. Your new agent will immediately ask you to get professional headshots, even if you already have some. This is standard practice and not a reason to suspect you’re being scammed. Ask the agent to suggest a company for you to work with, then set up the appointment. At minimum, the headshot should accurately show your face and its features. If possible, work on getting a headshot that captures your essence and represents the kinds of roles you’d work well for. The resume will go on the back of your headshot, so it’s very important. Format it simply so that it’s easy for casting directors to read. List all the acting experience you have in your resume. Create a separate section to list any special skills you have, such as dancing, singing, sports, dialects, and so on.  Be sure to include personal and contact information, such as your name, date of birth, email address, and phone number. However, for safety reasons, do not put your home address on the resume. Don't hesitate to ask your agent or parents for help with your resume. Have your agent look for auditions for commercials and maybe even some modelling...


Hire an attorney Do a full background check on the company. Research the staff running the well. Visit the oil well. Ask the lead staff questions. Talk to other investors. Request to see proof of funds raised. Be wary of scams and frauds.

Given the above summary, write a detailed text in English for it.

. An attorney will help you with the investment process and perform due diligence on the company and its staff. Look online for a reputable and highly-rated attorney that has experience with oil well investments. If you already have an attorney on retainer, ask them to refer you to another attorney with oil well acquisition experience. Search online for things like SEC filings, news articles, press releases, annual reports, and litigation history. Request a sales or investor brochure as well as access to their data room. If you’ve retained an attorney, you should get them involved in the process so that they can perform due diligence on the company. An oil well’s data room will include sensitive, confidential information on the company, which will help inform your investment. The managers of the oil well should be experienced with a proven track record of working on other successful wells. The team should include qualified and experienced geologists, engineers, and operators. Research the individual team members and leaders online and see if there are any news articles or information on them. Sometimes evaluating documents won’t give you a full picture of the well that you want to purchase or invest in. Take a trip to the oil well and visit it in person. Take notice of the site and the existing infrastructure or operations at the well. Look out for things that look sloppy or out of place. If their operations look like they aren’t well-run, consider investing in another well. You may also want to get a mineral and geological evaluation of the site to make sure that there’s oil in the area. Ask the staff about their production and operation processes, as well as their experience and past success with previous wells. If they seem like they are dodging questions or don’t have answers, it may be a signal that they are inexperienced and that it isn’t a good investment. Questions could include things like how long the company has been in business, the number of wells it's currently drilling, and whether their wells...


Hire an attorney. Decide whether you should file your case in state or federal court. Decide where you should file your case.

Given the above summary, write a detailed text in English for it.

An experienced attorney can help you win your court case. Additionally, an attorney will be able to help you navigate the unfamiliar and sometimes complex court system.   If you do want to hire an attorney, choose someone who has at least 3 years of experience, possibly more if your issue is extremely complex (for instance, a medical malpractice case). Most attorneys offer free consultations, so you can “interview” as many as you want until you find a good fit. Choose an attorney who has experience and strong knowledge of the law, and who you think that you would get along with and like working with. If the attorney makes you uncomfortable in any way or seems dismissive of your case or your situation, you should choose someone different to represent you. To find an attorney near you, consider talking to friends and family members who have used an attorney before. Find out who they hired, for what type of service, and if they would recommend the attorney. You can also find an attorney by checking online reviews. Many websites offer free reviews of businesses. Some places to look for lawyer reviews include: Find Law, Avvo and Yahoo Local. The law establishes limits on which courts have “jurisdiction” (power) to hear and decide a case. You must file your lawsuit in a court that has jurisdiction over your case.   Generally, you should file a case that deals with a state law in state court. The majority of cases, including personal injury cases, landlord-tenant cases, breach of contract, divorce, and probate matters, a state law claims. There are a few types of cases that should be filed in “federal court” instead of state court. If your case is based on a federal law, you can sue in federal court. A few examples of cases under federal law include suing a police officer under the federal civil rights statute (called a 1983 case) or suing because a government organization has unlawfully discriminated against you. Usually, you should file your state court case in the state where the actions occurred. For example, if...


Hire an attorney. Draft a life estate deed. Create a Life Estate by Will. Record your life estate by deed.

Given the above summary, write a detailed text in English for it.

States have different rules related to life estates and there are complicated implications, such as potential Medicaid ineligibility, which may significantly impact you. If you are considering entering into a life estate, speak with an attorney so that you understand all of the risks as well as benefits. You can locate attorneys in a number of ways, including:  Referral from friend or family member. If someone you know used a trust and estates or elder law attorney, you can ask them whether they would recommend that attorney. A recommendation from a trusted person who has personal experience with an attorney is a good place to start. Local or state legal bar associations. Local and state bar associations often provide referral services to attorneys in your area. Through state bar associations, you can check whether any complaints were filed against your prospective attorney. The American Bar Association has compiled a list of state-by-state resources that can direct you to attorney referral sites, such as contact information for state bar associations. The ABA provides this information at http://apps.americanbar.org/legalservices/findlegalhelp/home.cfm Each state may have different requirements for a life estate to be valid. You should review your state’s law by locating your state’s legal codes and searching for the phrase “life estate.” You can find links to state codes here: http://www.findlaw.com/11stategov/indexcode.html. Generally, life estate deeds will require the following:  The date the deed was made; The name of the party granting the life estate and their address; The name of the grantee and their address; The address and a legal description of the property that is subject to the life estate; A statement expressly reserving the life estate; For example, the statement could read “EXPRESSLY RESERVING Life Estate in the above described property unto the Grantor and its assigns. The Grantor shall have full ownership, possession and use of the property, as well as the rents, revenues and profits...


Hire an attorney. Have a conversation about finances with your partner. Have this conversation as early as possible. Keep the conversation professional. Be honest Get your partner to agree to having a prenuptial agreement. Make a list of each person's assets, debts, income, and expected future gains.

Given the above summary, write a detailed text in English for it.

Prenuptial agreements must be professionally drafted in order to ensure they do not run afoul of state law. Therefore, it is very important that you and your spouse each hire your own attorneys. If both parties are represented by the same attorney, it will be seen as a direct conflict of interest, which may affect the viability of your agreement.  To find an attorney ask friends and family for recommendations. If they do not have any recommendations, you should look at your state bar's website, which will often have a lawyer referral service or a list of qualified attorneys. When you are choosing an attorney, find one who specializes in marriages and prenuptial agreements. Once you find some potential candidates, sit down with them for an initial consultation. During this consultation you should ask the attorney about their background and experience in dealing with prenuptial agreements. Make sure you feel comfortable with them representing you. When you find the right attorney, hire them and make sure you get your fee arrangement in writing. Prenuptial agreements usually come down to money, so you and your partner should talk openly about your respective finances, and what will happen to each person's money and assets once the two of you are married. Even if you don't end up drafting an actual agreement, getting this information out in the open will provide a strong foundation of trust for your marriage going forward.  Be sure to touch on all the financial issues that may affect your future marriage, including: current assets and debts, credit ratings, shared expenses, whether you and your partner will maintain separate bank accounts, what you and your partner's financial goals are, whether one of you will stay at home with the children or if you will both work, etc.  Try beginning the conversation with a financial issue both of you share: "Hey, so I was looking over some bills today, and I realize I still have a ways to go in paying off my student loans. What do yours look like?" It is best to have this...


Hire employees with a military or police background. Assist with state training and licenses. Train your employees to be unobtrusive. Establish your web presence with a website. Place advertisements in places the affluent will see. Advertise for short assignments, too. Help your clients make the adjustment. Be flexible in your approach.

Given the above summary, write a detailed text in English for it.

Typically, you'll need employees who can work for you full-time, not as a part-time job. That means, you'll need to recruit people who are looking to transition out of these careers and into a new, possibly less stressful career. Most states require that security guards have a certain amount of state-approved training, along with extra training if you want to arm them. Then, they must pass an exam and gain a security officer license.  Most states also require that drivers have a private patrol operator license. Check the age requirements for your state, as some require that body guards be over 21 or 25.  Part of this process will also include running a background check on your potential employees. As personal body guards, your employees' job will typically be to melt into the background. That is, no one wants to feel like they're being watched all the time, even when they're paying someone to do it, so a personal security guard has to be there without making themselves stand out. For instance, work on training your employees to be silent unless spoken to, as that helps them blend into the background. People looking to hire a personal security guard will want to see a professional, well-put together website. If you don't have the skills to do it, it's best to hire someone who can make it look clean and professional. While you can also establish a social media presence, make sure to keep all your interactions professional and discreet. Most likely, your main clients will be the affluent and local celebrities. Purchase space in the country club's newsletter, for instance, or on high-end real estate websites. Hit other avenues, as well, such as your local newspaper and news stations. Of course, word-of-mouth is even better, so once you establish some clients, make sure to treat them to the best service. Then they will recommend you to their friends and family. While affluent people and celebrities may want long-term body guards, some affluent people may just want body guards for short-term projects. If you can...


Hire high-quality staff. Market your business. Seek out your target market.

Given the above summary, write a detailed text in English for it.

The cleaning industry has a very high turnover rate -- an average of 300%.. Although it might initially be more expensive to hire staff with lots of experience and great recommendations, investing in your employees and giving them favorable working conditions will mean you will save money in the long run. Talk to your lawyer about the legal categorizations of workers. In most industries, you are not allowed to legally take on part time, contract workers when they actually complete the essential work of your business. If you have worked in the cleaning industry previously, you might already have a loyal following of customers who can use word of mouth to market your new business. But if you don't, there are number of other routes you can take:  Create brochures that you can leave in high-traffic areas, like community centers, gyms, churches and other places where your potential clients meet. Outreach to potential clients through a Facebook page, Twitter or other social media page. You could use these to feature "Before" and "After" pictures of your work, promote special deals, or create content relating to your business. Market yourself locally. Join the listservs of different neighborhood associations or websites like Nextdoor to advertise your services. Some websites like Handy and Homejoy function as a space where you can list your services through their web site directly (like AirBnB). However, some of these websites have been shown to charge very high rates to their customers, but not give the same wages to their maids while also not allowing their maids to list their services on other web sites. Use caution when listing on these sites -- you might make more money on your own.  In all of your promotional materials -- like brochures, flyers, web site design, business cards, etc. -- use a consistent logo and color palette. You want to position your business as a brand experience, where your customers get a consistently superior service. You can also consider having your employees wear a particular uniform,...


Hire talented communications specialists. Trust the communications function. Allow your communications team to educate others. Let other employees play a role in communications.

Given the above summary, write a detailed text in English for it.

Choosing how you Communicate with your customers can dictate whether your company will succeed or fail. Even if you have the best product on the market, it doesn't mean anything if no one knows about it. In today's world, a lot of companies have employees, even executives, whose sole mission is to create an effective communications strategy. These people should have a deep knowledge of your company's products and processes. Hire someone who majored in corporate communication from a good school. You should even look for people with MBAs. For example, Penn State University offers a major in corporate communication. This field of study prepares individuals to be highly-skilled planners, problem solvers, and persuaders. These graduates should know how to craft the right message, to the right audience, at the right time. Listen to what your communications department tells you about your strategy. Quantifying communications issues can be difficult, but a bad strategy may lead to a failing company. If you do not allow your communications team to do their jobs, you may end up fixing communications problems instead of avoiding them altogether. You should have various meetings throughout the year where your communications team discuss their plans and ideas with other employees. It is often easy to see why you need your engineering team (i.e., to create the product you sell), but it is more difficult to see the benefits of communications. It is also important to get everyone together in order to create a streamline communications plan. For example, your communications team may want to run a certain social media advertisement, but your financial team might not think that is the best use of money and your web designers might not think it is possible. Sharing ideas and educating others can help create a cohesive corporate identity. Allow your employees to sell and communicate for you. Do not take away their ability to get the word out about your company. Set up meetings where employees can ask questions about visions and...


Hit up yard sales at the end of the day. Search for free piles. Explore "freegan" options. Befriend the "Absolutely Free" section.

Given the above summary, write a detailed text in English for it.

Find a neighborhood yard sale happening and "shop" early in the day, keeping track of the houses with the best stuff. Find out how long they'll be open and come back. Often, people tired of sitting outside and haggling over their old dinnerware all day will be in a more charitable mood. Obviously, don't assume you'll be getting anything for free, but you may be saving them a trip to Goodwill at the end of a long day. At the very least, this is a good way to get super-discounted merchandise. Instead of donating things to second-hand stores, some primarily upper-middle-class neighborhoods and communities have developed a vibrant "free pile" culture, in which you'll be able to find clothes, housewares, old books, and other things in boxes marked "Free" in front of the house. If you live in a college town, keep track of moving weekend. Cruising the student neighborhoods can be a great way to find stuff like beds, bookshelves, and desks. If you don't have any qualms about dumpster diving, keeping track of the waste habits of groceries and bakeries can be an effective and surprisingly safe way of acquiring food.  When a fridge breaks at the grocery store or too much day-old bread accumulates, stores tend to throw things away to avoid risking spoilage. Freegans are people who think of this as an overly cautious and wasteful practice, and choose to take the "garbage" in part as a statement of protest. If you want to dumpster dive, be very careful about "No Trespassing" signs. Some businesses get angry about people digging around in their garbage. In most MoneySaver free papers and classified sections, as well as on Craigslist, there's a running page of things being given away for free. You might find free puppies one day and free firewood the next, making it a somewhat unreliable way to find anything in particular, but it's always there and good to keep abreast of.


Hit your opponent with your arm and shoulder. Wrap them up. Follow them through the back bump. Land on one hand and knee to protect both yourself and your opponent. Keep moving.

Given the above summary, write a detailed text in English for it.

Hit your opponent in the middle of their torso with your shoulder and bicep. You should connect with the bottom portion of their ribcage with your neck and head underneath your opponent’s arm. Try to hit your opponent across their entire body to spread out the impact and minimize how much it actually hurts.   Make sure your head and neck do not make contact with your opponent. You can suffer serious and permanent injury if you fail to do this. No matter how many times you successfully execute a spear, this is something you need to think about every time. Pros have had their careers ended by failing to do this.   Don’t hit them in the stomach. This will hurt the defender a lot and cause them to flip over forwards. If you think you’re going in too low, bail out by stopping or rolling your body away from your opponent. You have to grasp your opponent’s torso with your arm in order to properly perform a spear. You won’t maintain contact if you don’t and it will look more look a shoulder tackle than a spear. You’ll probably be able to reach your arm around just enough to hold onto a little bit of their back. Don’t try to grab as much of them as possible though, or you might trap your arm underneath your opponent when they land. They’ll begin to fall backwards as soon as you make contact. Keep holding onto them and follow them down to the mat throughout the entirety of their fall. This will make it look like you are driving them down into the mat, even if you’re really just following them as they fall down. You don’t want to land on top of your opponent or hit the ground next to them at full force. About halfway through the fall, extend one of your knees and your outside arm to catch your weight. You may find you prefer to land on one knee, but it will probably be easiest to land on the leg opposite of the one you last took a step with.  It might look kind of awkward at first, but many pros still land on one hand and knee when they hit their opponent with a spear. They just know how to get out of quickly so it...


Hit ⊞ Win+R. Enter “Powershell” into the text field. Click “OK”.

Given the above summary, write a detailed text in English for it.

This will open a Run command window.  If you don't want to use the Run command, you can also search the Start menu for “Powershell”. Powershell is included with versions of Windows 7 or later.  A new Powershell window will open.


Hive Stand. Bottom board. Entrance reducer. Slatted rack. Deep super. Deep superframes. Queen excluder. Honey super. Honey superframes. Inner cover. Outer cover.

Given the above summary, write a detailed text in English for it.

This is the stand that lifts the hive off the ground, and may have an angled landing board for the bees. While you don’t need a technical ‘hive stand’, you will need a stand of sorts to prop your super off the ground. A small table or bench built to fit your honey bee box will work, if you’re looking for a home-made substitution. This is the first section/layer of your box. It is a flat piece of wood that serves as the base for your super.  The bottom board can either be solid or screened, the only difference being that screened bottom boards are better at keeping out pests and have an added bit of ventilation. Your bees will come and go from an entrance in the bottom board. This is a small piece of wood that blocks off part of the entrance in the bottom board.  Entrance reducers help small colonies by preventing the entrance of large pests and robbers. This is, just as it sounds, a flat panel of wood that is crossed by other small strips of wood, forming a flat rack. This is layered between the bottom board and the brood chamber, to provide ventilation, make access of the brood chamber easier, and prevents the bees from forming ladder comb. A slatted rack is an optional addition to your box, but it is well worth adding if you’re able. The deep super is the large box that the bees build their hive into. A deep super is the largest section, and you will use 1-2 for a single honey bee box. Each deep super comes with either 8 or 10 frames. These are the frames that are individually inserted into the deep super. The frames hold foundation, which is the wax and wire base that the bees use to start their own wax building. You will need 8-10 deep superframes, depending on the size of your deep super. Because you don’t want the queen bee to lay eggs in the honey, you add a queen excluder to your box. This is a flat rack that has small holes for the worker bees to use, but which are too small for the queen to use. The honey super, like the deep super, is where the bees will store their honey. This is a large box...


Hold . Click the "Insert ▼" button in the Home tab. Select "Insert Sheet."

Given the above summary, write a detailed text in English for it.

⇧ Shift and select the number of sheets you want to create. For example, if you want to add three sheets at once, hold ⇧ Shift and select three existing sheets. In other words, you'll need to already have three sheets to quickly create three new sheets using this command. This will open addition Insert options. Be sure to click the ▼ part of the button so that you open the menu. This will create new blank sheets based on the number of sheets you had selected. They will be inserted before the first sheet in your selection.


Hold Pull the hook out of the fish by using needle-nose pliers. Release the fish if you don’t plan on keeping it. Measure the fish to see if you’re legally allowed to keep it. Fillet the fish with a knife if you plan on taking it with you. Cut off the gills for an alternative way to kill a fish.

Given the above summary, write a detailed text in English for it.

the fish’s body to keep it from moving as you handle it. Fish are stronger than they look, so watch out! Keep a firm grip on the fish’s body, right behind its head. In addition to that thrashing tail, look out for the fins, since they can cut you if you’re not careful. Hold the fish horizontally, keeping it in or close to the water to avoid harming it. If you caught a big lunker, use both hands to support it. Place one hand around its body near the head, then place your other hand underneath the fish before its tail. This part may seem tricky at first, but it’s not too tough as long as you have a good hold on the fish. Latch the pliers onto the hook poking out of the fish’s mouth. Push it back toward the fish to unhook it. Then, slide it back out of the fish’s mouth, turning it as needed to avoid poking the fish.  You could use the pliers to crush the hook’s barb, making it easier to remove. Some experienced fishers even do this before casting. If the hook is stuck, work very patiently. Try reaching into the fish’s mouth with your fingers or pliers. Keep the fish in the water, crush the barb if needed, and then twist and pull the hook without wiggling it out. More and more fishers put their catches back into the water to protect the ecosystem. Since fish can’t breathe when out of the water, keep your catches in the water as much as possible. If you have to take the fish out, put it back in right away. Keep the fish wet and handle it gently to avoid stressing it out. One of the problems with taking a fish out of water is the stress. The fish may already be worn out from the struggle with your hook. Taking it out of the water and handling it a lot makes it more likely to die even after you put it back. Most fishing holes have state or federal laws meant to protect the ecosystem. These rules often include limits on how many fish you are allowed to take home as well as what size they have to be. Take ahold of the fish by grasping firmly behind its head. Use your other hand to carefully stretch a tape measure...


Hold a dinner in his honor. Go to his resting place. Bring a picture with you for the day. Attend a sporting event. Take time to reflect.

Given the above summary, write a detailed text in English for it.

If you remember a specific meal that their father liked, plan to have that for Father’s Day. You could invite friends and family over for a barbecue, or just go out to their father’s favorite restaurant. If the child is interested, you could let them help cook the meal. You can take the child to their father’s final resting place. This might be a cemetery, or a mountainside where his ashes were scattered. Either way, it can help a child to go to the physical place that they associate with their father. This will give them a sense of closeness to him. Instead of going to Dad, you could bring him with you. Wherever you and/or the child go that day, bring a picture of their dad. This will give them the sense that they are spending time with him in some way. Looking at the picture(s) also serves as a way to recognize their father. If there is a particular sport that the child’s father enjoyed, take them to a game. Cheering for a favorite team will make them feel close to their father again. If their team is too far away or the sport is not in season, watch recordings of old games and have a sports party. Turn on some music that your kid's father would have enjoyed, or just sit quietly and think. Allow time for both of you to think about the man that you knew and miss. You can also reflect by writing in a journal or making some form of art. For example, you could encourage the child to draw a picture of themselves with their dad.


Hold a family meeting. Divvy up responsibilities in a practical manner. Address important legal, financial, and healthcare matters. Stick together in the face of changes and challenges. Spend time together as a family.

Given the above summary, write a detailed text in English for it.

If you are a family that communicates openly, honestly, and regularly, you will need to put those attributes to use to care for your loved one with AD.  If you aren’t such a family, you’ll need to work on developing those skills as well.  You have to have an open, frank, and ongoing discussion about your loved one’s care needs, plans, and wishes.  In the best case scenario, you will hold this discussion while the person diagnosed with AD can still be a full participant.  He or she should be given the opportunity to express his or her care preferences, along with questions, concerns, and fears. This is an important enough conversation that a separate, single focus family meeting should be scheduled.  Don’t try to shoehorn it in before dessert at Thanksgiving dinner. Have a calm discussion about what type of care is needed for both the present and future. Having this conversation will provide a base for avoiding confusion in the future. Have your family think about their schedules, as well as how to adapt them and coordinate with the primary caregiver for holidays and vacations. Each family member should consider their own strengths and skills that they can offer. Be sure to show appreciation, reassurance, and positivity to the primary caregiver. This person needs a special amount of support. Think about your family's current limits financially, emotionally, and personally. Consider getting a professional care manager. These people are usually licensed nurses or social workers specializing in care for older adults. Almost inevitably, one person (often a spouse or child) becomes the single primary caregiver for a loved one with AD, no matter how involved others intend to be.  Try to divide responsibilities among family members fairly, but also accept that practical matters like available time, proximity, and individual skills must play key roles in the process.  For instance, a sister who lives 100 miles away should probably not be the day-to-day primary caregiver, while a brother who can’t balance his own...


Hold a plank for about 1 minute. Move onto your side and hold a side plank for 1 minute. Rotate your hips from side to side to do plank dips. Do shoulder taps to challenge yourself. Alternate between the high plank and low plank position to do up-downs. Bring your knee towards your chest to do mountain climbers. Do Russian twists to strengthen both your abs and obliques. Strengthen the core with bicycle crunches. Target your lower back and glutes by doing a bridge. Repeat each of these exercises once to complete a circuit.

Given the above summary, write a detailed text in English for it.

To get into the classic plank position, start on all fours on the ground with your knees shoulder-width apart. Lift your knees off of the ground and extend your body into a straight line. Keep your wrists under your shoulders and your neck relaxed with your core muscles tight. Try a high plank position with your hands on the ground, or a low plank position with your elbows on the ground. Both are effective.  If you can’t hold a plank for a whole minute, hold it for as long as you can and gradually work towards holding it longer. You can also try doing a plank on your knees to reduce the amount of weight you’re holding. For more of a challenge, try holding a plank for up to 3 minutes. From the low plank position, put all of your weight onto one arm and turn your body until you are resting on one arm and one foot. Keep your body in a long, straight line and your core tight. Repeat this exercise on the other side. Come into a low plank with your elbows on the ground. Rotate your hips from one side to the other, tapping your hip to the floor. Do 20 reps or as many as you can. Keep your butt low to engage your abs. Start in a high plank and touch one hand to the opposite shoulder and then alternate sides. Try for 20 reps. Alternate quickly to get your heart rate up. This exercise can double as some light cardio. Start in a high plank then lower each arm down into the low plank position. Then lift each arm back into high plank position. Do 20 reps. Aim to move with intention, rather than speed. Start in a high plank. Bring one knee forward to your chest and then back to its original position. Then repeat on the other side. Quickly alternate between the 2 sides for 1 minute. This exercise can also double as light cardio. Sit on the ground with your knees bent in front of you. Lean back with your hands in front of you, creating the feeling that your abs have to work hard for you to stay sitting. Twist from the waist until your hands nearly touch the ground next to your right hip. Return to the center and twist to...