Research your local seafood stores. Look for high-quality tuna. Aim to purchase the freshest tuna available. Purchase the tuna steak. Keep your tuna covered and refrigerated until you're ready to use it.

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Find out which local stores, markets or supermarkets sell tuna near you. If you are lucky, your town may have a specialized fishmonger store or seafood market that will sell fresh tuna. If possible, locate a store that has a reputable fish counter. Stores with an in-house fish counter tend to have a higher turnover of seafood, which means you will be able to purchase fresher tuna. Since tuna (especially high-quality tuna) can be expensive, visit your local store’s website to look at their tuna price range. If the tuna is too expensive, you could consider alternatives such as purchasing a frozen tuna steak. High-quality tuna will range in color from deep red to pink. The best type of seafood seller will display tuna as a whole loin, and you can ask the butcher to cut steaks from the loin. If your store displays steaks that are already sliced, look for the ones that are moist, about one-inch thick, shiny, and almost translucent. Tuna will taste best (and be less expensive) when they are in season, which is from May through to early September. Ask the seafood attendant when and where the tuna was caught. For ultimate freshness, it is best to purchase as close to the catch date as possible. Fresh tuna will look moist but not wet, and it will have a fresh sea-air smell rather than a strong fishy odor. Tuna that looks dull, dry, flaky or is brown on the edges will most likely not be fresh.  All tuna steaks have a middle strip of darker meat running through them that should look moist, rather than flaky or dry. This meat has a strong flavor that some people may not like, but it is edible and nutritious. Once you have chosen the right tuna steak required for your recipe, purchase the steak from the attendant. If you discover that the price is above your budget, you could consider buying a frozen tuna steak from the same store. Tuna are often processed and frozen so quickly after their capture that frozen tuna steaks are perfectly fresh. Tuna dries out quickly, so place your steak on a covered tray or in a lidded...


Research your part deeply. Investigate your part's connection to other parts. Embody your part. Take care of your instrument.

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Look into your character's backstory. If it doesn't have one, research similar jobs to that of your character to get a feel for the kind of person your character might be. For example, if you're playing the part of Bert from Mary Poppins, you might look into the life of a chimney sweep.  Use the information you learn about your character to add depth to the part. This might be reflected in your gestures, delivery of lines, and more. Think about how a character's life choices or job affect things like their posture or mannerisms. A military part, for example, would likely have good posture. Pay careful attention to the words your part exchanges with other characters. These will reveal the inner thoughts and feelings of your part. From these observations, draw conclusions about how your character feels about the world and other people in general.  For example, in My Fair Lady, the character of Pickering is described as "a confirmed bachelor." You might interpret this to mean the character isn't interested in women. In Fiddler on the Roof, the main character, Tevye, sings "If I Were a Rich Man." When playing this part, you might act somewhat self-consciously around successful characters. Lose yourself in the character you are playing. Train yourself to think thoughts natural to your character. When in-character, your personal thoughts will likely detract from your performance. As a general rule, if you believe you are the character, so will your audience. A good technique for losing yourself in your character involves imagining yourself and your personal experiences burning up in a flame, leaving only your character behind. An actor's body and voice are their instrument. Performing on stage requires energy, speed, and stamina. Exercise so you're up to the challenge of performing. Avoid smoking to protect your voice.  Avoid drinking alcohol before performing. Alcohol dehydrates you, which can strain your voice before performing. Get plenty of sleep before performances so you feel refreshed and at full energy when...


Research your particular buyer as much as possible. Acquire all necessary documents and materials for your meeting. Practice your pitch. Revisit your hard boundaries.

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You want to know as much as possible about your buyer so that you can showcase the buyer’s perspective when selling your idea. You want to know the answers to the following questions:  What is this buyer’s market and price point? Who are this buyer’s competitors? What does this buyer want in the next 5-10 years? What are this buyer’s strengths, weaknesses, opportunities, and threats? This could include  A nondisclosure agreement or similar legal paperwork Your inventor’s logbook or other proof of concept Business and operations documents that show projected profitability, market size, cost of implementation, and other benefits for the buyer Go back to your written down ideas about your product, and create flexible explanations and arguments about your product. A pitch is a conversation, not a presentation. Practice incorporating your buyer’s unique perspective into your argument for your idea.  Practice out loud and with a friend. Practice with appropriate material. If you need documents detailing market value, expected growth, sample advertisements, images of a full-fledged product, or legal paperwork, then use them during practice. Practice until you are confident that you know your material and can manipulate it comfortably in a dynamic conversation. A speech is not engaging; a question and answer session is. Practice negotiations skills in particular. Have you crossed or gotten near any of them? Have any of your hard boundaries changed? If so, redefine your hard boundaries before your meeting so that you can make good decisions during the meeting.


Research your position. Create simple, visually interesting slides or materials. Consider your audience. Write a loose script for your presentation. Rehearse your presentation. Select a simple and sophisticated outfit from your wardrobe. Wake up early. Eat a protein-rich breakfast. Get in a positive frame of mind.

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If you’ve been assigned a particular project, or if you’ve called a meeting in order to pitch an idea or request funding, you should make sure that you “do your homework” before entering the meeting.  For example, if you’re pitching a product idea or marketing strategy, you should research and compile data on audience demographics, current and projected spending patterns, and focus groups or surveys which speak to the demand or relevancy of your product or idea.  If you’ve been assigned a task from a higher-up at your company and you’re unsure what is expected, check with other, senior employees to find out what information you should have and how you should present it. It can help to imagine you’re in the shoes of someone listening to your pitch.  Ask yourself, if someone was asking you for money or for the approval of a particular strategy, what kind of information would you want to hear?  In other words, what kind of data would help persuade you of the cogency of the idea or demand of the product in front of you? While you should be able to talk through any of the data you’re presenting and using as evidence of your argument, you should also provide visual representations—for example, pie graphs, bar charts, or decision trees—of the most important figures.  Not only do such visual representations convey complex information in a tight, efficient manner, but they also tend to be remembered more clearly than data communicated verbally.  There are many software programs designed to assist you in business presentations, so check out options like PowerPoint and SlideDog when putting together your presentation. Be sure to use large—24 point at the minimum—font on your slides and posters, as well as clear, streamlined graphics which don’t clutter the page.  The last thing you want is for your audience to be unclear or confused about the information you’re presenting and how it’s relevant. When planning your presentation, you should always keep in mind what kind of people will be attending the meeting and listening...


Research your subject's background prior to developing the interview questions. Write your list of email interview questions. Send your email interview questions to the subject. Edit the email interview answers if needed. Thank your subject after the email interview has been completed.

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This will provide you with the insight you need to develop strong interview questions. For example, when interviewing a professional athlete, research their sports background to learn the names of other teams they have played for, and about their career highlights. Use the Internet as a resource when researching a person's background and accomplishments, or consult with your subject's publicist, if applicable. Your questions should contain only one inquiry or concept per question to keep the task clear and to the point. For example, for your first question, ask the subject if they enjoy drinking wine, then for the second question, inquire about the subject's favorite type of wine. Write 1 or 2 general questions to begin the interview, then segue into more specific questions or topics as the interview progresses. For example, begin by asking a pastry chef why they chose baking as a career, then ask them additional questions specifically about the new bakery they are opening in your city. Your subject should then answer your interview questions and send them back to you via email prior to the deadline you gave them. In most cases, especially if you are submitting the interview questions and answers to your boss or publishing the content to a website, you may need to make certain grammar and punctuation edits. Sometimes, you may need to re-word their answers in a manner that matches the style of your readership or publication. Review any major editing changes with your subject prior to publishing the interview. For example, if you feel the need to edit a specific quote provided to you by the subject, contact the subject before publication to clarify that you have their permission to edit their quote. Your thank you can be in the form of an email or telephone call, along with a final copy of the interview questions and answers.


Research your topic well. Make an outline Choose a hook to grab the audience’s attention right away. Connect your topic to a larger issue to give background information. Address each of your main points in a logical order. Introduce new topics and summarize material you have already covered. Include transitions to guide your audience through your speech. Conclude your speech with a call-to-action.

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If you are writing an informative or persuasive speech, then it should be very well researched! This will help to give you credibility and make your points far more convincing. Seek out scholarly sources, such as books, academic journals, newspaper articles, and government websites to find information and support for your claims. If you are writing a speech for a class, make sure to check with your teacher to get details about the number and acceptable types of sources. that includes your main argument and points. Organizing your ideas and research into an outline is a great way to check for completeness and flow before you actually draft the speech. In general, a speech should include an introduction, 5 main points with supporting evidence (such as statistics, quotes, examples, and anecdotes), and a conclusion. Use a numbered structure or simply outline your speech using bullet points. If you are writing an informative or persuasive speech, then plan to arrange your speech with a problem and solution structure. Start the speech by talking about what is wrong, then explain how to fix the problem in the second half of your speech. The opening line of a speech may be the most important part because this is when your audience will decide if they want to keep listening or not. Depending on your topic and your goals for the speech, you can start by saying something funny, sad, frightening, or shocking to hook your audience.  For example, if you are writing a motivational speech about weight loss, then you might say something like, “Five years ago, I could not walk up a flight of stairs without needing to take a break halfway up.” If you hope to persuade audience members to reduce their use of fossil fuels, then you might start off by saying, “Gas-powered vehicles are the reason why global warming is threatening to destroy our planet.” Depending on how niche your topic is, your audience may not feel its relevance unless you explain it to them. This is crucial because if the topic seems irrelevant to your audience,...


Research your topic. Compile all your facts. Create an article outline. Know your audience. Find an angle. Interview people.

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To begin writing a news article you need to research the topic you will be writing about extensively. In order to have a credible, well written, well-structured article, you have to know the topic well.  If you’ve ever written a research paper you understand the work that goes into learning about your topic. The first phase of writing a news article or editorial is pretty similar. Begin by asking yourself the “5 W’s” (sometimes “6 W’s”). Who - who was involved? What - what happened? Where - where did it happen? Why - why did it happen? When - when did it happen? How - how did it happen? Once you can clearly answer the “5 W’s”, jot down a list of all the pertinent facts and information that needs to be included in the article. Organize your facts into three groups:  1)	those that need to be included in the article. 2)	those that are interesting but not vital. 3)	those that are related but not important to the purpose of the article.   This fact list will help prevent you from leaving out any relevant information about the topic or story, and will also help you write a clean, succinct article. Be as specific as possible when writing down all of these facts. You can always trim down unnecessary information later, but it’s easier to cut down than it is to have to beef up an article. It’s okay at this point to have holes in your information – if you don’t have a pertinent fact, write down the question and highlight it so you won’t forget to find it out Now that you have your facts, if your editor has not already assigned the type of article, decide what kind of article you’re writing. Ask yourself whether this is an opinion article, an unbiased and straightforward relaying of information, or something in between. Your outline, and subsequently your article, should be structured like an inverted triangle. The inverted triangle allows you to build your story so that the most important information is at the top.  If you’ve ever heard the term “burying the lead”, that is in reference to the structure of your article....


Research your town or city's anti-barking laws. Call the relevant authority to report a noise complaint. Call animal control to report abuse. Get other neighbors to file the same complaint. Sue the dog owner in small claims court.

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Look online at your town or city's codes, by-laws or dog legislation. There may be a code against unruly pets or incessant barking at night; many places have legislation or regulations in place that deals specifically with dogs and/or noise. There might also be a code covering ignoring requests from neighbors.   Often neighborhood or civil dispute centers produce small briefs on dog issues, as they're rather commonplace complaints. See if a precedent has already been set in your neighborhood. You may want to share your findings with your neighbor to give him or her one last chance to change before you call the authorities. If you're pretty sure it won't work, move straight to the next step. Find out what town hall/council/municipal office or other relevant authority to call so you can file a report on your neighbors for a noise complaint.The authorities will talk to the dog owner and assess the situation. They will usually inform you of the outcome. If nothing changes, call again a few days later.   You might want to ask if anonymity is an option when you file the report. In some cases, this may not be an issue for you, especially if it's plain-as-day that you're the one pointing the finger thanks to previous attempts. However, if you have various upset neighbors, maintaining anonymity may be useful to prevent retaliation of any sort. Some jurisdictions will act on anonymous complaints, while others require your name and address but won't reveal this to the neighbor complained about. Check the public or private status of making a complaint before making it. If you believe the barking is a result of neglect or another form of abuse, you have the right to call animal control. If the dog is being severely abused it will be confiscated from the owner, but in most cases, animal control won't take the dog away. Instead, they'll come to assess the situation and try to educate the owners as to how to properly care for the dog.   If the dog is left outside during extreme heat or cold, this would be considered a good...


Research zoning laws in your area Contact local utility companies before you dig holes. Measure and mark an 8 by 8 feet (2.4 m × 2.4 m) square in your yard. Dig a hole in each corner of your measured space. Pack the bottom of the hole with 4 inches (10 cm) of gravel. Measure the depth of each hole and remove or add gravel to level them.

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. States and towns have zoning laws that restrict certain kinds of construction. Call your local building commission or zoning department to make sure that you can build a pergola on your property. You can also find zoning ordinances on your local town’s website. In some cases you’ll have to get a permit before you can start building. If you’re building your pergola in your yard, you’ll have to dig deep holes which can damage pipes or power lines under the ground. Look at your utility bills to find the phone numbers for your utility companies. Call them and ask about any pipes or lines that may be running underground.  If you live in the United States, you can dial 811 to contact your local utilities. In Australia you’d dial 1100 to contact local utility companies. Mark each corner of the square with spray paint. This will be the length and width of your pergola. Measure and mark a different sized square if you want a larger or smaller pergola. This is an average size for a pergola.  If you measure a space that's larger or smaller than 8 by 8 feet (2.4 m × 2.4 m), you'll have to adjust the size of your wooden posts accordingly. If you are installing the pergola on a patio, use chalk instead of spray paint to mark your measurements. Each hole should be 28–48 inches (71–122 cm)-deep. These holes will hold your posts in place and ensure that your pergola stays together. Make each corner hole 8 by 8 inches (20 cm × 20 cm) so that they are large enough to fit your pergola’s posts.  Make each hole the same depth. If you are placing your pergola over a patio, you have to screw metal post anchors into the patio instead of digging holes. Pouring gravel on the bottom of the hole will give your posts something to rest on. If you don’t do this, they will sink into the dirt. You should now have a total of four holes packed with gravel. Use a tape measure to measure the walls of each hole. If they aren’t the same size, remove or add gravel so that all the holes have a uniform depth. If you don’t do this, your pergola will...


Reserve booths at bridal fairs. Call local event organizers to ask to submit some samples and a quote. Create a loyalty program. Contact corporations in the area. Contact local drug company representatives. Become part of a local business or volunteer organization. Review your marketing efforts quarterly.

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Most medium to large-sized towns have several bridal fairs each fall and winter. Pay for a booth where you will serve samples to potential brides, grooms and their families. Make sure to call up to 1 year in advance of the event. If it is too early, schedule a time to meet with them when they are planning on choosing their caterer. This will require some telesales. If you have not done cold calling before, practice selling your product with employees and friends. You will need an elevator pitch about your company, a description of services and a friendly, conversational tone. Give referral bonuses to people who recommend you to others. Give discounts to returning customers that help the companies and events choose you each year. Many companies hire caterers for training events, corporate mixers, conferences and large meetings. Develop a versatile product to offer them and give incentives to help them try you out. Incentives do not have to be discounts. You can also go with "value added" benefits, such as adding a free appetizer or some wine. These incentives help to increase value by providing more rather than less. These salespeople often hire catering companies to provide food for breakfast or luncheon meetings. You can earn regular work with a mutually beneficial partnership. Get out and meet with people in the community. Volunteer your time to handle event organization for a charity, and you may find your relationships with other business people will lead to more high-profile catering opportunities. Refine what you do to repeat things that work well and to cut out campaigns that do not seem to be working. Online marketing can take at least a year to become lucrative, so try to do this yourself or recruit an employee to help you.


Reserve space as early as possible. Get a permit for outdoor weddings on public property. Consider seasonal weather when planning your ceremony.

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This is a concern for nearly any wedding. However, it matters especially if you intend to have a large reception or you want to reserve a  historic Florida location, like Sarasota's John and Mabel Ringling Estate, the St. Augustine lighthouse, or the Carillon tower at Bok Tower Gardens. With Florida's balmy climate and dazzling locales, outdoor weddings are understandably sought-after. If your wedding is on public land, be sure that you have valid permission and documentation to avoid embarrassing legal snafus.  Florida's public beach parks require a permit before having a ceremony on-site. Some of these permits are free while others cost money. For Florida beach weddings, inquire at city hall. For government-run parks such as Fort DeSoto in Pinellas county or Bahia Honda State Park, contact the ranger station or park headquarters. Florida is well-known for its hot, subtropical climate. However, many visitors are not aware that it actually has a pronounced rainy season for much of the year. This is important to know, especially if you're having an outdoor ceremony. As a very general rule:  The dry season lasts from October through April for most of the state. The wet season lasts from May to October for most of the state.


Reset Internet Explorer. Reset Google Chrome. Reset Firefox. Reset any other browsers.

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Even if you don't use it, Internet Explorer is still tied to your system and if it's infected it can lead to a complete re-infection.  Open Internet Explorer and click the Gear or Tools menu. If you don't see the menu bar, press Alt. Select "Internet options" Click the "Advanced" tab and click "Reset." Check the "Delete personal settings" box and click "Reset." Close Internet Explorer after resetting. Resetting your Chrome browser back to its default settings is the quickest way to remove Delta Search. You won't lose your bookmarks.  Click the Chrome Menu button (☰) and select "Settings". Click the "Show advanced settings" link and scroll to the bottom. Click "Reset settings" and then click "Reset" to confirm. If you use Firefox on a regular basis, or even just once in a while, you'll want to reset it as well. If you don't use Firefox, skip down to the next step.  Click the Menu button (☰). Click the "?" button and select "Troubleshooting Information." Click "Refresh Firefox" and then "Refresh Firefox" again to confirm. If you use any other browsers, you'll need to reset them as well. The process for each browser is different, but likely similar to one of the methods outlined above. For details, check your browser's Support website.


Reset your PS3 controller. Plug your controller into a different USB port on your PS3. Plug your controller into a computer's USB port and turn it on. Use a different charger cable.

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To do so, insert a pin or a paperclip into the small hole on the bottom of the controller, just below the L2 button. If your controller isn’t charging, this will help determine whether or not the USB port is causing problems. While you can't charge a PS3 controller on a computer, your controller will still light up if you press its power button while it is attached to a computer. If the controller doesn't light up, the problem is with the cable. In some cases, the problem may lie with a faulty or defective USB cord. Third-party USB cables often don't work with PlayStation technology, so if you buy a new cable, make sure it's from Sony.


Reset your device. Perform an update. Delete a device from your Bluetooth list.

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Many times your phone, like a computer, can overheat or simply be running for too long of a period. Sometimes we don't think of our phones as a computer, but phones can benefit from a simply reboot.  After turning off your device, wait one minute before restarting it.  Sometimes your phone only needs a soft reset and can be fixed by turning on and off "airplane mode".  You could also try to reset your settings.  This will not erase your data and applications on an iPhone. When resetting your settings on a Windows or Android phone, you will lose your data and contacts. If you're one of the latter users, then back up your device to a computer before resetting your settings. Do you ignore your phone's alerts about an update?  Well many of us do, and usually they send updates in order to fix certain glitches, like not being able to turn on Bluetooth. You'll often need to either be connected to a computer or WIFI to preform an update.  This process takes some time, so be ready with you're charger nearby. If you are having trouble with a device you've already paired your phone with, try starting from scratch.  An issue might appear to be a matter of whether your phone's Bluetooth is on or not, but really you need to re-connect your phone to the device.  For Apple phones, tap the device and click "Forget this Device".  For Android phones, tap the device name and click "Unpair".  For Windows phones, tap and hold the name of the device, and then press "delete".


Resist giving the victim the desired attention or sympathy. Know that it’s not your responsibility to “fix” them. Set clear limits

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A huge part of what keeps people stuck in the victim mentality is the secondary gains they receive from having this outlook. Complaining, self-loathing, and comparing can all grant the person with affection, attention, or offers of help from others. This person may not even be consciously aware of their desire for sympathy, but it’s feeding and reinforcing the behavior.  To cope with a victim in your life, you must learn to starve them. Simply stop rewarding this person with the benefits of this miserable attitude. Perhaps you used to dedicate hours showing concern to a relentlessly complaining friend. Rather you should be clear and succinct that you will not play into the behavior. You could say “I’m sorry to hear that…” and promptly change the subject. Or, you could challenge the person to take action by asking “So, what are you going to do about it?” Just because a friend or family member isn't taking responsibility for his or her own actions, that does not give you reason to shoulder that responsibility. You cannot “fix” this person or resolve their issues for them. Chances are, you may be attracted to several victims in your life, especially if you like giving advice or resolving other people’s problems. Know that this savior complex is unhealthy for both you and the other person. Seek professional counseling to get to the bottom of your unhealthy need to enable others. . When it comes to befriending a victim, your entire life may end up revolving around this other person. In order to help your loved one as best you can, you need to set boundaries to what behavior is acceptable and unacceptable.  Learn how to say “no” when the other person’s requests or interruptions are too disruptive to your life. Be clear about when they can and cannot reach out to you (e.g. refrain from contacting you at work, at school, or late at night).


Resist the temptation to beg. Ask basic questions only. Save less pressing questions for later. Suspend your hopes for a friendship—for now. Cut contact with your ex, off- and online.

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It may seem like a good idea to plead with your ex and convince them to stay, but begging will only make you lose respect for yourself. Plus, you don't want a love you have to beg for, right? Instead of pleading for a reunion, make a list of all the reasons why the breakup is a good idea. For example, maybe you and your ex were growing apart or perhaps your family didn't approve of them. To get closure, you may want to know why the breakup happened. It's perfectly okay to ask why your ex wants to break up, or what you should tell your mutual friends, but resist the urge to ask too many questions. Focus on getting need-to-know information that can help you cope with the days and weeks ahead. After a few weeks, if you still have questions, then you might reach out to your ex to resolve them. Maybe, after giving it some thought, you noticed a pattern of behavior in yourself that you'd like to change. Getting your ex's feedback could help you improve certain relationship tendencies so you won't make the same mistake in future situations. Dont expect to get total closure from your ex though. You are the only person who can truly give you closure anyway. There may always be some unanswered questions when a relationship ends. Don't try to be friends with your ex right away. Give the both of you time to heal and adjust to life as single people. Trying to force a friendship too soon could backfire. If it's meant to happen, it will. No contact is the way to go after a breakup. Any communication between the two of you will only delay your ability to heal. Remove your ex's contact information from your phone email and unfriend them on social media.  If you become friends in the future, it's okay to maintain contact on social media. But, for right now, try to avoid any contact at all with your ex. Cut contact until you feel like you have resolved your feelings for your ex, which could be anywhere from a few weeks to several months.


Resist the temptation to leave. Evaluate brutally. Process the anger, grief, fear, distrust, and shame. Choose to love again.

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Once you know you've been cheated on, you want to flee. If your spouse is truly sorry, and if you want, in any way, to repair the relationship, you need to try to work it through together. It won't be useful to simply blame your spouse and hate the person s/he cheated with. If there were problems or signals before the infidelity, they will probably come sharply into focus now. If your marriage is to truly mend, you will need to examine whether or not your behaviors contributed to the loneliness in your marriage. This is not to say that you are responsible for your partner's decision. It is only to say that what is most useful now will be an honest and unsparing evaluation of your entire marriage - including your own behavior.  There are a lot of things to consider in the wake of this awful revelation: Did you behave in ways that could be considered "unlovable"? Not occasional grumpiness. We all do that. But real, unkind, uncaring, unlovable behavior could cause, even someone who loves us, to go look elsewhere for kindness, compassion, and a tender touch. If you're cold and withhold yourself from your mate, realize that your spouse got into this relationship for your companionship. If you withhold kindness, tenderness, or sex from your mate, s/he may seek it elsewhere, or end the relationship. It's not reasonable to believe your spouse would take a vow of celibacy indefinitely. Being kind, tender, and/or sexy with your mate can make a real difference in your relationship. Trust your judgment. This is very hard to do after you've discovered your spouse has been involved with someone else. When you find your spouse has been unfaithful, it makes you feel embarrassed, foolish, ashamed, and afraid. It undermines your confidence. It rattles your ability to make even the smallest decisions - where to eat, what to wear.  You second-guess every little thing. It's a terrible time for most people in your situation. You wonder if your whole relationship has been a lie. The good news is, it probably hasn't been. Think...


Resist the urge to attack the snake with a broom or stick.A snake won't attack you unless it feels threatened by you. Determine whether or not it is venomous.While your first impulse might be to scream and run away, it's helpful to get a good look at the snake and quickly determine how major the risk is. Clear animals or young children from the area.

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All snakes, venomous or otherwise, will not pursue a human being unless provoked. Know that you are a larger predator and that the snake will keep to itself if you don't bother it.  If you see that the snake has coiled itself up and opened its mouth wide, then you know that it sees you as a threat. Step away slowly to avoid any further risk. Remember that snakes are positive forces in our ecosystem, controlling rodent and insect populations. While it's not comforting to see one in your home, you really don't want to kill it, as it does control pest populations within your area. Prevent cruelty against snakes by not acting out in fear. There are methods to discover if a snake is venomous.Some major qualities of venomous snakes are fat bodies, large fangs, and slit-like eyes. You'll also want to keep your eyes out for the iconic rattling tail.  If you think that you may live in an area where one of these species lives, make sure that you can identify them.Four major species include: The Copperhead. A pit viper with a tan and copper coloration. Their bites are very painful, but rarely fatal. The Coral Snake. The most dangerous of the four. They can be recognized by their red, yellow and black stripes. Know that they can be easily mistaken for the Milk snake, a harmless beast, because of their very similar colorations. While the colors are the same, the patterns on the two species differ. The rhymes "Red on Black, friend of Jack" and "Red on Yellow, kill a fellow" will help you differentiate between the Milksnake and the Coral Snake, respectively. The Cottonmouth. A quick, cranky snake with a brown and olive body. When threatened, they will stand their ground and flash the light "cotton" lining within their mouths. The Rattlesnake. The most infamous and recognizable snake on this list, the Rattlesnake has a brown coloration with lighter stripes, as well as its iconic rattling tail. There are also a wide variety of different vipers, cobras, and other venomous snake breeds. Check your local wildlife brochure to see...


Resist the urge to run. Stand your ground. Back away slowly.

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Running may seem like the most reasonable reaction, but it's actually the most dangerous. Most dogs that charge at a person don't intend to bite them, even when the dog is mean or aggressive. However, if you start to run, the dog's predatory instincts will kick in and it will most likely chase you.  If you're  running or jogging when the dog begins to chase you, stop immediately. Even if you're a fast runner, the dog will probably have enough energy and excitement to catch up with you. Running towards you while barking and/or growling is simply the dog's way of trying to scare you away. Refuse to react and instead stand still with your arms by your sides and "be a tree." If you do this long enough, the dog will eventually calm down and lose interest in you.  Face the dog. Don't turn away until you're a safe enough distance away that the animal has lost interest in you. Consider making yourself big by raising your arms up in the air. Some experts recommend shouting while doing this, but be aware that yelling may further excite some dogs. Because most dogs only chase people to scare them away, if you stand still and back away calmly the dog will eventually back away from you. The key is to back away in a calm and nonchalant manner that won't further excite the dog.  Do not turn your back on the dog, as this may trigger its predatory instincts if it is still excited. If at all possible, try to put a physical barrier between you and the dog. You can do this by backing away behind a parked car or by crossing the road away from the animal.  Only turn away from the dog and continue on your way when you've put some distance between you and the dog. If the dog begins to look distracted or disinterested, you're probably far enough away.


Reskill. Volunteer. Think small, medium or even large business. Go freelance.

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Go back to school. This isn't for everyone––there are plenty of people who shake at the knees at the thought of more exams and incurring yet more debt. However, if this is the pathway to getting you to the next stage in your life, it can be a great option. Does it need to be a certificate, diploma, associate degree/degree or a postgraduate qualification? Or, can you do a series of simple certified courses? Maybe volunteering and practical work will get you to where you wish to be. Look wide and far before settling on your course of studying/relearning. Keep yourself occupied with something else while searching for a job and learn new skills in the process. If you discover you really enjoy it, find out what you need to do to switch into this area and what sorts of opportunities exist within the organization you're volunteering for. Feeling like tossing the whole job thing in and turning entrepreneur instead? This is risky, hard work but for the right person with the right attitude and determination, it may be an ideal solution to permanently remove yourself from the job cycle. Become the person who creates jobs rather than the one chasing them. To get to this stage, consider the following:  Deeply analyze your suitability to run your own business. Have you got what it takes? There are tests you can do and good books you can read on the topic. What sort of business do you want to do? Research heavily here––ask such questions as: is it something people want?, is the field free or crowded already?, is it viable?, where can you get funds from?, and so forth. Read relevant business books to get ideas and to increase your understanding. Talk to existing business people you know. Ask for their ideas and recommendations. They might even be able to give you a chance to volunteer and see what it's like. This is about as unstable an income stream as you can possibly wish upon yourself but it comes with great freedom if you get the balance right. What are you really good at? What niche can you provide in an expert and...


Resolve coyote conflicts without trapping. Haze the coyote to instill fear of humans in the coyote. Set up fencing. Use a guarding animal.

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Some animal rights groups consider trapping coyotes to be inhumane. They have educational programs about how to resolve coyote conflicts.  Keep food and water away from the coyote. Coyotes are often lured to a neighborhood because they are hungry or thirsty. Food can attract a coyote to your neighborhood. Things like unsecured garbage, compost piles and pet food may draw a coyote over. Get rid of such things, and the coyote might go elsewhere. Water draws coyotes as much as food does. So artificial lakes, irrigation, and pet water dishes are all things that could draw the coyote to your neighborhood. Coyotes have become fairly accustomed to human beings. The goal is to make them afraid of coming around people again.  When you see a coyote, be very loud. For example, you could yell or use homemade noisemakers. Make yourself appear as large as possible (stand tall, and wave your arms around.) If you want to keep a coyote away from livestock, you could use fencing that will deter the coyote.  For example, net fences in good repair will stop a lot of coyotes if the mesh spacing is less than 6 inches (15.2 cm) and the vertical spacing is less than 4 inches. Electric fencing also can work, but it can require more labor to keep it maintained. Sometimes people who are trying to protect livestock will employ a livestock guarding dog. This is a dog that is reared to repel predators.  The most common livestock guarding dogs are Great Pyrenees, Komondor, Anatolian Shepherd, and the Akbash Dog. The dogs need to be trained. It would be very dangerous to the dog to use an untrained dog as a guarding animal.


Resolve to share exciting experiences with your husband. Focus on quality, not quantity, of sex. Kiss at least 10 seconds per day.

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Studies show that marriages are more satisfying when couples do exciting, stimulating activities with one another. Experiencing new activities, foods, places, and ideas can help reinforce the marriage bond. Some good ideas to add excitement to a relationship include:  Watching a scary or exciting movie Joining a sports team or athletic club Going somewhere new Taking a hike in nature It is normal for the frequency of sex in a marriage to decrease over time, especially if you have kids. However, you still have to focus on your sex life in order to keep your attraction strong. Tell yourself that it is better to have good, mutually pleasurable sex than it is to have a lot of bad sex. Kissing releases endorphins and allows couples to reinforce their bonds of attraction. Be sure that you take the time to kiss your husband for at least 10 seconds per day. You will feel closer, more satisfied, and happier with one another.


Respect Ramadan. Know when Ramadan starts. Watch how devout believers behave. Be aware of other important dates in the Islamic calendar.

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Regardless of your belief system, understand why this tradition is so important to devout Muslims. If you're visiting Dubai, try to honor the culture. Ramadan is the ninth month of the Islamic lunar calendar, and it is a sacred time for Muslims throughout the world. Indeed, it is the Fourth Pillar of The Muslim Faith: most Muslims believe that the Qur'an was first revealed to the Prophet Mohammed during Ramadan. Thus, this holy month marks the beginning of revelations from God. Ramadan is always the ninth month in the Islamic calendar, but it varies from year to year on the (Western) Gregorian calendar. This is because the Islamic calendar is lunar (in tune with the moon), while the western calendar is solar (with the sun). Find out the first day of Ramadan by running a simple web search: for instance, "Ramadan 2020".  Note that in the Muslim calendar, a holiday begins on the sunset of the previous day. Thus, if Ramadan falls on the 6th of June, devout believers will begin to observe the month after sundown on the 5th. With each passing year, Ramadan cycles 10-11 days earlier on the Western calendar. For instance, in 2013, Ramadan began on July 9th; in 2014, it began on June 29th; in 2015, on June 18th. Ramadan is a holy month, and practicing Muslims are must refrain from eating, drinking, smoking, or having sex between dawn and dusk of each day. Many believers take this time as an opportunity to give up bad habits. Some people try to deepen their faith by praying more or reading the Qur'an. The general mood is one of abstinence, penance, and clarity. As a visitor, you do not need to fast or to show any religious fervor. It is enough to respect and appreciate the culture. Above all, be considerate of Muslims during this time, and do not tempt those who are practicing any sort of abstinence. Islam is the primary religion in Dubai, although other religions are allowed. Islamic religious holidays are a big deal in the United Arab Emirates, so it may help to know what else to expect. Important dates in the...


Respect and vocalize your own perspective. Start increasing your assertiveness in one particular domain. Convey confidence with your non-verbal behavior. Prepare for the fact that you may meet with some resistance. Prepare for the benefits of more assertive behavior too.

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More to the point, learn to value your perspective. If you tend to be relatively passive when interacting with others and hope to become more assertive, you need to both recognize and more frequently verbalize your needs, feelings, and opinions. The best way to do with is by reminding yourself of your specific needs and desires and actively communicating them directly and respectfully with those around you.  Working to increase your assertiveness will become a self-fulfilling process as soon as you begin; even the slightest increase in your assertiveness will help you convey what you’re thinking and feeling more effectively. When you notice you have a need or desire that is not being met, perhaps in part because you haven't vocalized it, think about how you want the situation to be different. It may help to write out the needs and desires you intend to better vocalize, or talk about them with a close friend. Practice identifying and vocalizing your needs and desires so you feel more confident about asserting yourself when it is necessary to do so. It will be easier to be more assertive within one area of your life first. This does not mean you should be more assertive with those who are younger than you or in a less experienced position in your work environment. Instead, look to be more assertive with those who know you well and will likely respect your more active participation in social interactions.   Be specific. Choose to become more assertive in one specific place or during your interactions with one particular person. For example, you could decide to be more assertive with a friend who always tries to plan things for you without asking you first. Be consistent. Make sure to practice being more assertive whenever you’re in that place or with that person. If your friend often calls you up on Friday afternoon to tell you what the two of you will be doing, then anticipate the call each week and practice what you will say. As you realize you’re successfully becoming more assertive, expand the positive...


Respect everyone at school. Stand up for yourself and others. Listen actively Show kindness Show your maturity. Avoid inappropriate behavior.

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Everyone deserves respect, and the best way to earn it is to show it to other people. You need to respect everyone in your school, including younger students, upperclassmen, friends, strangers, and teachers. Don’t make fun of, tease, or gossip about your peers. Respect other people’s property as well. Never take something that isn’t yours, and if someone lends you something be sure to return it in the condition you received it. If you see someone, whether it’s a friend or a stranger, being bullied, step in and stand up for the person. Similarly, if you’re being bullied, stand up for yourself. Your peers will respect you for standing up for yourself as well as helping others. The worst thing you can do is stand by when someone is being bullied, and not take action. For example, say to the bully “Hey, man, that’s not cool. You shouldn’t talk to Susie like that.” to others. Your peers will respect you if you are someone whom people can come to and feel like they are being genuinely heard. If a friend or classmate wants to talk to you about something, give them your full attention, make eye contact, and demonstrate empathy. For instance, if a classmate tells you that her dog just died, say something like “Wow, I’m really sorry to hear that. I remember how hard it was when my dog, Tally, died last year. Is there anything I can do to help?” and helpfulness. You can demonstrate kindness by holding the door for the person behind you or helping a peer pick up the books they dropped. Don’t single someone out, tease them, or spread rumors. Doing so will not earn you respect from your classmates.  If you see someone sitting by themselves, ask them if they want to join you. If they refuse, however, don't push it. They might just want to be alone. If you see someone who looks sad, ask them what's wrong. If they look like they need help with someone, ask them if they want any help. It can be difficult to be the bigger person in a tough situation, but your peers will certainly respect you for it. If someone attacks or pushes...


Respect people's boundaries. Respect personal space and don't touch others without permission. Give people emotional space when they ask for it. Be polite and hygienic. Be aware of your surroundings. Mind your own business.

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Everybody has boundaries, and they will usually let you know what they are. Your goal is to try to avoid crossing them. Boundaries vary widely from culture to culture and even from individual to individual, so it may take some time to learn a person's boundaries. Be forgiving of yourself and others when mistakes are made, but always try to do better in the future. Some boundaries that you might not want to cross include not going through other people's stuff without asking, borrowing things without asking, or showing up uninvited, just to name a few. Some people are fine with being touched but others don't like it. You should always ask before touching someone, such as when you want to give someone a hug or put your arm around them.  For instance, you might say, "Hey, can I give you a hug before we leave?" Be accepting if they say "no." It likely has nothing to do with you. Do not go around poking people constantly or even touching their arm if they've expressed they don't like it. Of course, if they are a good friend of yours and they don't mind, then, by all means, have fun. Otherwise, it's always a good idea to just keep your hands to yourself! Sometimes, people just need a break to be by themselves. If they tell you they need a couple of days to themselves, let them have it. Don't try to call every day or email them all the time. Just give them some breathing room.  Keep in mind that someone wanting to take space away from you may have nothing to do with you. Sometimes, people just need an emotional break or time away from others. If in a close relationship, you might have code words for when you need a break, such as "I think I need a time out" or "I could use a brain break for a day." Politeness goes a long way to avoid being annoying. If you're being polite, then by definition, you're not being rude. Mind your manners by saying "Please" and "Thank you," and do your best to be kind and gentle to the people around you. Think about how you'd want to be treated and apply that to other people.  This also...


Respect the wishes of the deceased. Ask family members what their wishes are if the deceased does not have a Will. Decide if there will be a funeral or viewing before cremation.

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Consider their religion and its tenets regarding common cremation or burial procedures. For example, division is not recommended by the Catholic Church, as they treat remains as a single body. And Islam is against the scattering of ashes, while Hinduism is not. If you're unsure of the deceased's wishes, talk amongst family and loved ones to try and get a better idea.  If the deceased left behind a Will, the Executor appointed within it has a moral duty to ensure that their wishes are respected. However, they are not legally bound to do so.  If your loved one didn't leave any specific burial wishes behind, try and think of something they would like. There are many unique ways to store or scatter cremated remains, including sending them to the moon, turning them into a tattoo, or having them made into a coral reef memorial in the ocean. When it comes to the division of ashes without a Will, responsibility is in the hands of the highest ranking family member. The order, from highest to lowest rank, is as follows: surviving spouse; surviving children or grandchildren; parents of deceased; blood-related brothers, sisters, nieces, and nephews; blood-related uncles, aunts, or cousins.  Disagreements between family members within the same category or ranking will prevent legal division until settling the matter in court.  The exception to this is if an Executor was appointed by the Will. In this case, they may decide to not consider the opinions of the deceased's relatives.  Consider all of the benefits of division, such as giving everyone a chance to keep or spread them in their own unique way. Remember: grieving is always a difficult process, and everyone reacts differently. Don't push your wishes too hard—give everyone time to discuss what they feel is the best way to move forward, otherwise the final decision will be left to the highest ranking family member (or members) in the hierarchy. If you're having a funeral service and/or viewing before cremating and dividing the remains, you'll want to rent a casket....


Respect their humanity. Dismiss stereotypes. Rein in your ego. Interact with LGBTQIA people. Learn from other allies.

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This is the most important part of understanding gay and lesbian people. They are as complex and unique as anyone else, and they have dreams, goals, and passions that are much more central to their identities than the gender they are attracted to. If you feel you understand straight people, then you are well on your way to understanding gay and lesbian people as well. Some gay and lesbian people fit into all the popular stereotypes, some fit into none of them, and most fit into some, but not all. Some straight people “seem gay,” and some gay people “seem straight.” There is no sure-fire way to tell someone’s sexual orientation by looking at them, listening to the way they speak, or watching their mannerisms. The more you learn to let go of stereotypes, the easier it will be to begin seeing LGBT people as people. Just as you are not attracted to every single member of the opposite sex, gay people are not attracted to every single member of their own sex. You might not be their type. Do not assume a gay person is attracted to you just because they share your gender. They probably aren't. Studies have shown that people with homophobic beliefs report having less personal interaction with gay and lesbian people. Having LGBT+ people in your life will make it much easier to see them as regular people like you, and not as mysterious aberrations. If this is impossible, you might try reading books or watching television shows and movies with gay characters, or watching documentaries about LGBT+ issues. There are lots of organizations whose aim is to increase heterosexuals’ acceptance and understanding of LGBTQIA people. Look up your local PFLAG chapter, or spend some time on the websites of GLAAD or the Human Rights Campaign.


Respect your curfew. Get your chores done. Respect the house rules. Set ground rules for boyfriends/girlfriends. Abstain from drugs and alcohol.

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While you may not agree with it, you should know if your parents have a curfew and what time you’re expected to be back. Discuss any repercussions for breaking curfew.  It’s important to understand both the rules and the consequences for not following them. If you’re still not seeing eye to eye on your curfew ask your parents to consider two different curfews - one for school nights and a slightly later one for weekends.  Remember that your parents are looking out for your safety. If you need further clarification as to why they have a curfew in place, politely ask them to explain it. Show up on time, if not a few minutes early. If you aren’t going to be back in time due to an unexpected issue or something beyond your control, let your parents know. Give them an estimated time of arrival if you are going to be late and don’t wait until the minute before you’re due home to make the call. Be honest. Don’t make up excuses as to why you’re not home if you’re just trying to spend more time with your friends. Your parents will catch on! Though it may not be your favorite thing to do in your spare time, more than likely, your parents expect you to do chores. Whether it’s cleaning your room or taking care of the family pets; you should understand what’s expected of you.  The question of who has ownership of a teenager's room has long divided parents and teenagers. It’s time to sort this matter out with your parents by understanding their view of your room. How often should it be cleaned? Is some clutter allowed? Understand the timeline for completing your chores. If you’re asked to care for the family pets, for example, discuss how often they need to be fed and walked. In the event you’re too busy with school work or after school activities, you should find out if there is any flexibility when it comes to your chores. If so, know who should take over your responsibilities and how far in advance you should ask for help. Do your chores without being asked. Whether it’s cleaning your room before mom asks or refilling...


Respect your parents. Avoid arguments. Give them space. Befriend them. Apologize when you step out of line.

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If you are an adult living at home, it can be difficult to balance your independence with your parents authority. Make it easier on yourself by honoring that they have the final say within their own house. This will ease any tension and keep your parents happy.  Help them around the house. You are an adult and should pull your own weight. Wash clothes, do yard work, or clean up the kitchen without having to be told. Respect house rules. If you know your parents would be uncomfortable with you doing something in the house, then opt to not do it. If they do not like your significant other staying over, then do not invite he or she over after a date. If they do not like alcohol in the house, only drink when you are not home, etc. You will not always agree with your parents way of doing things, but you must respect it. Do not force your way of doing things on them in their own home. This will just create problems. If you feel yourself getting frustrated, leave the situation before it escalates.  Talk to you parents after you have cooled off. If you try and talk to them during the heat of the moment, it could become a big problem. Wait until everyone has calmed down before you try and resolve any problems. Take responsibility for your wrongs. It is easy to blame the other person for doing something to you, but you also must consider how you contributed to the problem. You have to be mature and own up to your mistakes. Being able to do this will keep a happy relationship between you and your parents. Your parents spent many years raising you. Now, they probably want some time to themselves. A healthy sense of space from you will keep your parents happy while parenting you as an adult. If they are in a main room watching TV, let them have their alone time. Go to your room and shut the door so they can have their full privacy. Get out the house so they can have it to themselves. Being able to relax when nobody is around is a treat that they might not be given often. Stay overnight at a friend’s house to give them...


Respect your parent’s rules. Do what your parents ask right away. Finish your homework on time Be on time

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Yes, some of your parent's' or guardian’s rules might not make sense, but you should follow them if you want to seem mature. If your parents ask you to be in bed by 8:30 pm every night, make sure you do it without any whining or complaining. If you break a rule, apologize to your parents and take full responsibility for your actions. Say something like, “I’m sorry that I didn’t clean my room before going over to Dan’s house. It won’t happen again.” If your parents or guardian ask you to sweep the floor or clean the litter box, do it as soon as possible. Avoid moaning or groaning. Don’t try to show off your obedience either by saying, “Look how good I’m being.” Quietly doing what you’re told is a huge mark of maturity. . Get your homework done every night on your own. Your parents shouldn’t have to nag you--they don’t like it, and you don’t like it. Getting your homework done shows that you’re mature enough to manage yourself, which your parents will 100% appreciate.  Try to get your homework done first thing when you get home from school. Get rid of distractions when doing your homework, like your phone and the TV. . If your grandma is picking you up from school at 3:00, be ready and waiting when she comes. If you’re going to be late for any reason, tell the person who’s expecting you as soon as you can.  Try to be ready ahead of time. If your mom is picking you up at 6:00 from soccer practice, try to be ready at 5:50.  If you have a hard time being ready for school on time, lay out your clothes and pack your backpack the night before so you’re not rushing around like crazy in the morning.


Respect your spouse. Work to keep your relationship in the present. Take the time to listen. Give priority to your spouse. Maintain strong communication. Don’t break marital confidences or use them as a weapon during an argument. Be attuned to your partner’s moods.

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If you want to have a healthy marriage, then you have to make your spouse feel like your equal and take their feelings into account whenever you’re making a decision or just going about your day. If you treat your spouse like their opinions don’t really matter or like you always have the final say, then you’re bound to have an imbalance in your marriage. Make sure that you give your spouse’s views the same seriousness that you give your own and that you take the time to listen to your spouse and make them feel like you care.  Work to be kind, loving, and understanding to your spouse. If you’re having a bad day and snap out a comment or response, make sure you apologize; give your spouse the basic respect they deserves instead of thinking you can do whatever you want because you’re married. You should also respect your spouse’s privacy. Don’t go snooping through their phone, letters, email account, bank statements etc if you expect them to feel respected. If you care about your spouse and want to have a healthy and productive relationship, then you should avoid getting hung up on past mistakes you both made or keep reminding your spouse of their failures; instead, work on reinforcing positive behavior, enjoying your present time together, and thinking of all you have to look forward to. If you really care about your spouse, then you will be considerate of their feelings and won’t bring up the past just to get a reaction. Though it’s not always easy to let go of the past, you shouldn’t bring it up out of spite. Remember that your spouse is a living, breathing person too and that you shouldn’t bring up the past just to hurt them. Listening is one of the best ways to be considerate toward your spouse. Don’t just zone out when your spouse is talking about their day or wait for them to finish talking so you can say what you want to say; make an effort to really hear them out and to care about what you are being told. When you’re having a real conversation, put away your phone, make eye contact, and be considerate...


Respect yourself enough to not want to do bad things to your ex or to flirt outrageously. See things from his perspective. Try to give it a break for a while.

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Acknowledge that it is sad, disappointing and painful when someone stops caring about you intimately after a close relationship. But you cannot change the person or change their mind. Remember that you are not the lesson he needs to learn; he has already made up his mind and trying to make him "see reason" is not your role. Ditch any thoughts of revenge or proving yourself irresistible; you will only confirm his decision. Maybe he liked you a lot but was confused at the time and truly not ready to commit; if so, at least he has had the courage to liberate you to move on. Be considerate of his feelings, he's trying to get over you too. And don't think that because he hasn't cried or looked at you, or seemed upset, he's forgotten about you. He's probably trying the best he can to distract himself from getting upset because he doesn't want to show his emotions. Don't go running after him and asking questions or give him a big hug. Just stick to the smiles and waves for now. Spend time with your friends, hobbies and family. Make some goals for your future. If it gets really bad, go for a trip somewhere to get fresh perspective. In time, you will heal and you'll be ready to look for someone who is ready to commit and leave the lame excuses behind.


Respect yourself. Be confident. Take things slow. Be yourself.

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This is the most important part of finding a good guy. You HAVE to respect yourself. You have to believe that you deserve a good guy (and you do, so that shouldn't be too hard). Stop beating yourself up. Stop allowing people to walk all over you. Stand up for yourself and do the things that make you happy. And stop apologizing for wanting things. This means dressing nicely as well. You should dress like you want to be respected and taken seriously. Don't wear anything too tight or revealing. Wear something that would be good for going out to a nice lunch or dinner with your parents. At work, dress like you intend to be the next manager. Bad guys are looking for those that doubt themselves. That think they aren't worth as much because they're "fat" or "ugly" or "poor". Don't ever let anyone think you see yourself as less. Be confident. Speak your mind. Don't apologize. Avoid seeming shy. It doesn't have to be real, of course: for most people it's just an act. Being too quick to jump into bed with a guy tends to tell them that you're desperate and they don't have to try as hard. Make them realize that you, like them, are worth putting in some effort for. Pretending to be what you think guys want is just going to attract guys that are looking for all the wrong things. If you just get out there and be yourself, you'll attract a guy that's looking for you.


Respectfully ask if the other person wants to meet up in real life. Show up before your arranged meeting time, and groom yourself well.

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You may never have any intention of meeting your online conversants offline, but if you do, it's important to ask them appropriately and respectfully. Don't ask any information of them you wouldn't like to provide yourself. Offer a safe, public space for meeting up (for both your protection and theirs!).  Choose a venue that gives you both the chance to converse as long as you desire with the possibility of leaving at any time. Going for a movie would be a bad choice, for example, because it is unacceptable to talk during a film. Dinner makes for a bad first meet-up as well, since it can be awkward to leave a meal before finishing if you or your conversant is feeling uncomfortable. If the website or application does not normally lead to real-world meet-ups, as with many online forums dedicated to shared interests, proceed with an extra level of care. Done offhandedly and with little thought, your request can seem intimidating or suspicious. Meeting online conversants offline is not all that different from meeting anyone else in the real world. You can't impress someone if you aren't trying to impress them. Treat the other like you would a friend you hadn't seen in years: with warmth, interest, and a respectful degree of personal space and distance. Keep in mind, however, that you are mutually strangers to one another, and that you both know very little still about the other--it takes time to build intimacy, and online intimacy is worlds apart from offline intimacy!


Respond in the manner requested ASAP. Follow up with a handwritten note. Be honest when giving any explanation(s). Send a congratulatory note and a gift, if appropriate.

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If invited to a wedding or another event for which an RSVP card is included, return the RSVP promptly. If you immediately know that you cannot or will not attend the event, let the host know right away not to expect you.  If the invitation came without a RSVP card, look on the invitation for the preferred method of contacting the host.  Send "regrets" for written invitations within a week.  Don't give the impression that you may come if you know you won't. Stringing the host along as they prepare for their event will frustrate them. If you are not sure whether or not you can attend, call the host to explain your dilemma and ask when they need a solid answer. If you plan to attend but must be late, ask the host if that is ok. If the event includes a seated meal, it may not be possible to show up at anytime. However, your host may suggest you come at the conclusion of dinner before dancing begins.   If no RSVP is requested, still call or write to the host with your regrets and thank them for including you. It is considered rude to ignore an invitation completely. “Regrets only” is often an option included on formal RSVP cards.  If you do not send the card back, you are agreeing to attend. Thank the host for the invitation, say you will not be able to make it, and wish them luck with their event. You might also tell them you would love to see them another time, if appropriate. Just don’t change your response! It’s important to stick to your original decision.  The type of note should match the type of invitation sent. For a wedding or bridal shower, send a formal card or use nice looking stationery. Never send a typed response to a personal invitation. Unless even your address on the envelope was typewritten, your host put time and effort into your invitation and you should do the same. Find examples of polite declines online if you are not sure what to say, but be sure to change the wording to fit your particular circumstances or manner of speaking. Don’t get caught plagiarizing an example you found instead of...


Respond in the manner requested. Be honest, but also kind. Offer an alternative time to get together. Turn your regrets into a compliment sandwich. Call after the event to ask how it went.

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If the event was transmitted by evite, then you can send an email or personal message through social media.  If the invitation was written, but on informal stationary, send a card in return. Call when a phone number is given, unless the invitation says texting is ok.  Even if the option is given on the evite, avoid offering an explanation that all guests can see. It’s much better to simply decline and send a personal message if you feel the need to say why you cannot attend.  If your potential host is a close friend, it is best to tell them you can’t make it in person, if possible, or at least over the phone. Send a written note also, closer to the date of the event, to wish them a happy party. If you just don’t wish to go, be honest and tell the host you aren’t interested in this particular event, but would love to come to other things s/he hosts in the future.  Avoid agreeing to attend something you really don’t want to attend. It will only disappoint your host more when you are expected and don’t show up, or if you change your response at the last minute. It’s ok to not feel guilty for not wanting to attend yet another baby or bridal shower in the spring. Wipe shame from your mind, and respond with a polite decline. If you are declining a friend’s birthday party or graduation celebration, wish them a great party and offer an alternative date to celebrate when it’s just the two of you. Be sure to offer your sincere disappointment that you cannot attend the original event, and thanks for thinking you were important enough to invite! This is especially important when turning down informal, but very personal,  get-togethers, like a date.  Say, “That is very sweet of you, but I will have to pass. I’d love to do something else though, just as friends.” Don’t embarrass your host by telling others about the invitation.  Keep it to yourself, just as you would like others to do when you ask them out. If you were invited to a party or event by a close friend, call them afterwards to see how their event went.  This...


Respond quickly to an allergic reaction. Treat mouth infections. Make an appointment if you do not know the cause. Check on swelling and pain each day.

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Some swollen lips are caused by allergic reactions, which can be fatal. Seek medical care right away if this has never happened to you before, if your lips are severely swollen, if it affects your breathing, or if your throat swells. If you've had similar allergic reactions in the past and know that these are mild symptoms, take an antihistamine, and keep your inhaler or epinephrine shot nearby.  If the reaction was caused by an insect bite, seek emergency services immediately.  If you're not sure what caused the swelling, take precautions as though it were an allergic reaction. In many cases, the cause of the allergic reaction is never discovered. "Mild" cases can still last several days. Visit a doctor if the swelling hasn't disappeared by then. If your lips also have blisters, cold sores, swollen glands, or flu-like symptoms, you may have a mouth infection, most commonly the herpes simplex virus. Visit a doctor for a diagnosis and prescription antiviral or antibiotic medication. In the meantime, avoid touching your lips, kissing, oral sex, and sharing food, drink, or towels. If you don't know what caused the swelling, see a doctor to find out. This is especially important if it does not reduce within a few days. Here are a few possibilities:  Severe swelling during pregnancy may be a sign of pre-eclampsia. This is a serious condition, so visit the doctor right away. Anti-depressants, hormone treatments, and blood pressure medication may lead to swelling. Heart failure, kidney failure, and liver failure usually lead to more widespread swelling, not just the lip. If the swelling persists after 2 or 3 days, please see a doctor. If the pain suddenly increases, see a doctor.


Respond quickly. Wait for 5 minutes. When the sugar levels are at an acceptable level, continue with the person's normal meal schedule.

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Bring the blood sugar level back up to normal. If the person is conscious:  Give the sugary food such as honey, sugar, hard glucose candies (like barley sugar, boiled sweets) or a sugary drink (fruit juice, soda or milk). If you have access to glucose tablets, give the person 3 glucose tablets, or follow the package instructions. Within 5 minutes, the symptoms of low blood sugar should be improving. During this time, ask the person to rest. Reassure the person as much as possible. If the symptoms abate, ask the person to keep resting for a while. This has been an emergency situation and the person needs to take it easy. Follow up with a sandwich and a banana/cookies, or similar food that takes a longer time to digest. This will stop the energy crash that can occur after eating lots of sugar. If you are concerned about how the person got to this state, you may need to follow up by taking the person to see a doctor for further examination and advice. Indeed, it is strongly recommended that the person see a doctor anyway, as he or she has experienced a medical emergency.


Respond to a mail offer. Apply online. Apply by phone. Ask about alternative options if you are denied.

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Fill out the application form and mail it back in the addressed, postage-paid envelope that came with the offer documents. Alternatively, you can visit the AmEx credit card website and click on "Respond to Your Mail Offer."  If you choose to respond online, you will need to provide the RSVP code included with your mail offer, as well as your zip code (U.S.). The RSVP number is a 14-digit sequence of alphanumeric characters. If you are replying to a mail offer online but don't have the RSVP number, you can enter some personal information such as your address and name to proceed with your application. You can apply for an AmEx card online without having been solicited by mail. In order to do this, visit the AmEx website, click "Get Started," select the card you want, and click the "Apply Now" button to fill out the application form. Don't do this until you are certain which card you want.  You will need to have certain personal information handy, such as your employer's information, your social security number, your mailing address, and your housing status (own or rent). You may also have to provide an estimate of your annual household income. The approval process can take as little as one minute. Before applying for a specific card, it is a good idea to use AmEx's online "View My Offers" tool, which allows you to determine whether you are eligible for any special offers. This tool is not a credit application -- it only shows you what offers are available to you based on your personal information. This can be done by calling 1-800-223-2670 (U.S.). You will be connected with a representative who will ask you questions about your card needs and will make recommendations as to your card options. AmEx phone lines are open 24 hours a day, seven days a week.  Be prepared to provide any personal information that the phone representative may request, which will include sensitive information such as your social security number. Even if you decide to apply over the phone, it is a good idea to first research your options...


Respond to a religious-based argument. Respond to the claim that you'll be teased. Respond to the argument that long hair isn't professional. Respond to the argument that people will judge your parents.

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Your parents might argue that the Bible forbids men from wearing their hair long. You can counter that argument by using the Bible as well. Show your parents places where rules from the Bible are not followed in today's society. Additionally, you can use text that supports your rights as a child.  For example, you can argue that the Bible states that women should wear headdresses as a sign of submission to their husbands. Most modern women don't do this, but they are not seen as being in opposition to the Bible. Additionally, Ephesians 6:4 says, "Do not exasperate your children." Parents should take the biblical advice and learn to pick their battles with their children. According to the Bible, parents should try not to apply too much control over minor issues in their children's lives. Parents might worry that you'll be called a girl or gay because your hair is long. Respond to this by reminding your parents that you are mature enough to not believe these sexist stereotypes. Also, reassure your parents that you are strong enough and confident enough to handle teasing.  Reassure your parents that you are able to assert yourself in the face of teasing. Show them that you are able to not only point out bullying, but to tell the aggressor to stop.  Show your parents that you are mature enough to ignore bullying. By walking away or looking disinterested, you take away the bully's power and help stop the teasing. Tell your parents that this is discriminatory and that there is no correlation between the length of someone's hair and their professionalism. In addition, you can remind them that you're just a kid and that you can always cut your hair when it's time for you to move into the business world.  You can use women's hair as an example. Straight hair is often seen as more professional on women but that doesn't determine her capabilities. Tattoos are also a great example of individuality, and their place in the business world is hotly debated. But remind your parents that their are doctors, teachers, and...


Respond to an email within 48 hours. Use a professional salutation in an email response. Use exclamation points sparingly. Avoid wacky fonts when you use email. Pay attention to who you copy in your response. Decide who you want to reply to on a group email. Avoid sending an email to say thanks unless it’s necessary. Proofread your email and confirm the recipient before you send it.

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It’s important that you reply to an email in a timely manner as a matter of courtesy and professionalism. You don’t have to respond immediately, but you should reply within at least 2 days. Even if the email wasn’t related to you or was sent erroneously, reply to the sender so they know that you’re not the right person. Emails are often more formal than a text message or a phone call. Start your email response with a “Hello” or a “Hi” before the person’s name to start the email off on the right foot. If the person you’re responding to prefers a certain greeting or if they ask you to call them by their name, then do what they ask. For example, if they prefer that you call them by a shortened version of their name, like “Bob” instead of “Robert” then use that nickname. Your email response should use good grammar, spelling, and punctuation. However, overusing the exclamation point can make you seem disingenuous or overly excited. Avoid using them unless it’s appropriate. An exclamation point is a great way to congratulate someone or convey excitement, but if you overuse them, they lose their effect. Keep your font choices to a classic font so your email appears professional. Don’t use multi-color fonts or a typeface like Comic Sans when you send an email response. A classic choice is to use a 10 or 12 point type with a font like Arial or Times New Roman. It can oftentimes be useful to copy another person on a response so you can include them into a discussion. However, copying a supervisor or co-worker unnecessarily can really upset or anger the person you’re replying to. If it’s necessary for you to include somebody else in the email chain, you can use the option to blind copy or “BCC” them. If the appropriate response is to reply to everyone in the group message, then choose to “Reply All” when you send your response. But if you need to ask or explain a specific topic or issue to 1 person, then respond directly to that person. If there’s a large group of people included on the email but you only need to...


Respond to comments on your own videos. Implement viewer suggestions. Comment Link social media to your channel. Add a link to a Patreon. Be respectful.

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Once you start gaining comments on your videos, you can interact with a few people per video by replying to their comments, engaging in a conversation, and/or liking their comments. Many viewers will appreciate your interaction and view it as an incentive to visit the next video. While you don't have to take every suggestion which comes your way, making popular tweaks to your content will both show viewers that you read their comments and demonstrate that you value their opinions. If you don't want to take suggestions from your viewers, you can also try doing a contest with a reward or shouting out different subscribers at the end of your video. on other people's videos. YouTube is a social platform, and much of the support you'll find comes from other users just like you. Commenting on these users' videos will help the users while making your channel more visible. Keep your comments polite, sincere, and non-spammy. Social media pages such as Facebook, Twitter, and Instagram all allow your viewers to see a different, non-YouTube side of you. While subscribers often enjoy this intimate peek into your private life, having social media pages for your YouTube channel also means that you can reach more people outside of your YouTube channel. It's also good to have social media accounts in case you have to update subscribers outside of YouTube. Many YouTubers rely on subscriber support from Patreon, which is a service that allows subscribers to pay a small monthly donation to you. Patreon is less invasive than asking for donations via PayPal or similar, and it allows you to reward your subscribers based on how much they donate per month. This is also a great way to begin making money when you haven't yet hit the 10,000 lifetime channel views mark. Don’t expect anything from anyone on YouTube. The less cocky you appear, the more likely you are able to achieve success. Remember to be respectful with people's time as well. Don't upload filler or meaningless content just for the sake of uploading.


Respond to in-person condolences with a genuine “thank you. Write a simple, sincere message to those who sent cards or gifts. Wait to reply to messages until you are ready.

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” People understand that you’ll be emotional or in pain. When they say “I’m sorry for your loss,” they just want you to know that they support you, and won’t be expecting a longer conversation. A simple “thank you” works.  Other short phrases you can say are, “I appreciate it,” or “That’s very kind.” If the other person knew the deceased and is grieving too, you can acknowledge that by also responding, “This must be hard for you, too.” If you’re responding to an online message or writing a card, this doesn’t need to be long. Thank the recipient for their sympathy or support. You can mention a specific detail, such as the flowers they sent or how they attended the memorial service.  Here is an example of a thank you message: “Thank you for expressing your sympathy during this difficult time for our family. I truly appreciated the beautiful flowers you sent. Your love and support means a lot to me.” If you’re responding in a letter, choose a word to conclude your note based on your relationship with the recipient. If it’s a close family member or friend, you can write “love” or “with love.” If it’s someone you don’t know as well, like the deceased’s friend or coworker, you can write “warm regards” or “sincerely.” Some people respond to condolences within a few weeks to help them heal more quickly. If you are not ready to reply, take more time to grieve. Try writing a few responses after 2 to 3 months. If it’s still difficult, you can ask a friend to help you.


Respond to viewers over the chat on your stream. Thank your viewers for subscribing, donating, and entering giveaways. Use a microphone so you can talk directly to your viewers. Use host mode to engage your viewers when you're offline.

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Talking to your viewers over chat shows that you appreciate them tuning in. By making a connection with your viewers, you'll be more likely to get new subscribers.  Take a break from your game once in a while to check for new comments on the chat. Make an effort to respond to questions that viewers ask you. Thanking your viewers by name will make them feel special and appreciated. It's also a great way to encourage other viewers to subscribe, donate, or join your giveaways too. With a microphone, you can explain what's going on in your stream, answer questions from viewers, and easily communicate your thoughts. A microphone will also help your personality shine through, making people more likely to subscribe. Don't feel like you need to talk constantly if you have a microphone. Just speak conversationally to your viewers and share any relevant thoughts you have as they come to you. Host mode is a feature on Twitch that lets you stream someone else's stream when you're not online. You can use host mode to network with other streamers and to keep your subscribers entertained while you're away. When you're using host mode, stream things you know your audience will like. For example, if your viewers always tune in to watch you play Fortnite, you could host another streamer that's playing Fortnite or a similar game.


Respond with “you're welcome. Say “thank you! Say “It's my pleasure. Tell them, “I know you'd do the same for me. Say "no problem. Choose a casual response. Watch your body language.

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” This is one of the most obvious and widely used responses to “thank you.” It conveys that you accept their gratitude. Avoid saying “you're welcome” in a sarcastic tone. Unless you want to convey that you didn't really appreciate doing the job for someone or don't appreciate them in general, it is best to avoid a sarcastic tone. ” This conveys that you are also grateful for their contributions. Responding with a “thank you” conveys a reciprocal sense of gratitude. However, avoid repeating it multiple times in the same conversation. One thank you for each person in the conversation will do just fine. ” This conveys a sense of enjoyment in the act of doing something for others. It can be heard at five star hotels but could be used more widely. For instance, if a friend says, “Thanks so much for making this delicious meal!” You might respond by saying, “It's my pleasure.” This conveys your enjoyment of cooking for for others. ”  This conveys that you have a reciprocal relationship where you do each other favors out of good will. It also communicates confidence in your ability to help and activates the reciprocity of the partner. For instance, if your friend says, “Thanks for helping me move into my new apartment this weekend. I don't know what I would have done without you!” You might reply, “I know you'd do the same for me.” This conveys an understanding that you have a great friendship built on reciprocity. " This is a common response but should be used sparingly, especially in a business setting. It conveys that what you did was no big deal. This can be fine in certain situations but can also diminish the relationship building opportunity of the interaction.  Say "no problem" only if it is true. If something took effort or time, don't be afraid to accept the other person's gratitude. For instance, if your friend says “thank you” for a small act like grabbing something out of the trunk of the car, you might say “no problem.” Avoid saying “no problem” in a dismissive tone. This conveys that you didn't really...


Rest and take it easy. Apply cold therapy for acute muscle soreness. Apply moist heat for chronic muscle soreness. Take pain medicine. Stretch your sore muscle(s). Drink more water.

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Most muscle soreness happens from either lifting too much weight, doing some activity too often, moving awkwardly or experiencing physical trauma (motor vehicle accidents, sports injuries). As such, the first step with any pulled or strained muscle that becomes sore is to rest it and stop doing the activity that caused the injury. You may need to take a few days off work or away from your sports team (depending on severity), but sore muscles recover quicker if they are given the appropriate time to rest.  If your muscle soreness takes longer than a few weeks to fade away, then either a significant proportion of muscle fiber is torn (considered a Grade 2 or Grade 3 muscle strain) or related joints and ligaments are also injured. Dull, achy pain usually indicates a mild-to-moderate muscle strain, whereas sharp and/or shooting pain with movement is often caused by joint and/or ligament sprains. If your sore muscle is exercise related, you may be working out too aggressively or with bad form — consult with a personal trainer. If your muscle soreness is acute (developed recently), then inflammation is likely an issue and should be addressed with cold therapy. Apply cold therapy (crushed ice, a frozen gel pack or a bag of peas from the freezer) to the sorest part of the involved muscle in order to reduce inflammation and pain. Cold therapy causes the local blood vessels to constrict, which prevents excessive swelling, and it numbs small nerve fibers. Apply cold therapy for 10 to 20 minutes every few hours (the larger or deeper the affected muscle, the longer the time), then reduce the frequency as your muscle soreness subsides.  Compressing the cold therapy against your sore muscle with a stretchy bandage or elastic wrap will also help combat swelling, but be careful not to completely cut off circulation. Wrap any type of cold therapy in a thin towel in order to prevent irritation or frostbite on your skin. If your muscle soreness has become chronic (lasting for more than a month) and feels more stiff instead of...


Rest for several days after the donation. Watch for any adverse side effects. Attend a follow up visit at the clinic.

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Bed rest is required for 24 hours after the donation. Your abdominal area may feel sore and you may feel groggy due to the IV sedation during the procedure. Make sure you rest in bed and do very little physical activity for several days. You should menstruate within 10 days after the donation. After your next period, your cycle should return to normal. The fertility clinic will monitor you for possible issues like Ovarian Hyper-Stimulation Syndrome (OHSS). They will check if you have a sudden weight gain and extreme bloating in the days following the donation. If you notice these symptoms, you should go to the clinic immediately. You should also watch for issues like severe cramping, lower back pain, and a general feeling of unwellness. If you experience any of these issues, go see your doctor. The fertility clinic will schedule a follow up exam within two to three weeks of the donation to ensure you have healed well. If you decide to donate your eggs again, the clinic will require you to wait three months to donate again. Most clinics allow you to donate your eggs up to six times, as long as your donations are three months apart.


Rest for several days to see if your CPK levels go down. Cut back on your protein and creatine intake. Drink less alcohol throughout the week if you drink frequently. Talk to your doctor about switching certain medications. Take BCAA supplements after you exercise.

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Pause your normal workout routine, especially if you do a lot of strenuous exercise on a regular basis. Since exercise damages your muscles on a small level, your CPK levels may be a bit higher if you’re working out a lot. Your doctor may recommend a blood test to check if your CPK levels have gone down. While a little bit of CPK in your blood isn’t bad, a larger level may indicate a pretty severe injury. Try not to eat as much cooked meat, which contains a lot of creatinine. Additionally, consider cutting back on protein and creatine supplements, which may also cause your levels to go up. Instead, look for more natural forms of protein, like lentils. Eating a lot of cooked meat may show a “false positive,” or high amount of CPK levels in your blood. Think about how much you drink on a weekly basis, and see if there are any cut-backs you can make. As a general rule of thumb, try not to drink more than fourteen 8 mL (0.27  fl oz) servings of alcohol each week. Note that statins, or cholesterol medication, may increase your CPK levels. With this in mind, ask your doctor if there’s any way to lower your dose, or switch to a heart-healthy diet without medication. Visit a health food or supplement shop to find a bottle BCAA, or Branched-Chain Amino Acids. Follow the recommendations on the side of the bottle, and take the suggested dose after a heavy workout.  Some people have taken a 12 grams (0.42 oz) dose of BCAA after exercising. These amino acid supplements help lower the concentration of CPK levels if you take a dose when participating in tough exercise. They help boost your immune system and increase your chances of fat loss, and are sometimes used by athletes.