Protect the caulk while it "sets". Fix any minor errors by hand. Clean up.

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When you've caulked your baseboard and pulled your tape, all that's left to do is to allow it dry. Different types of caulk will have different drying times, so check your caulk's packaging for more information. Regardless of the amount of time it takes your caulk to dry, you'll want to ensure that no dirt or dust disturb it as it sets. You'll also want to ensure that young children and pets are kept away from the caulk as well. When it comes to caulking, minor errors are all too common. Usually, fixing these errors by hand before the caulk sets by using your fingers is simpler and easier than fixing the errors after the caulk dries. To do this, just repeat the smoothing process with your finger, using extra caulk as needed. If you notice an error after your caulk has dried, re-apply tape to the offending area, apply caulk to your finger, and work it into the crack or gap until it's well-blended with the surrounding dry caulk. When your caulk dries, the repair should be barely-visible.   If you used a caulking gun for your main job but have a small caulk tube handy, you may find that it's much easier to use the tube for touch-up work than to have to assemble a caulk gun again, dispense caulk, and potentially clean up spills. Just be sure to use the same type of caulk as you used for the main job! As always, remember to remove the tape while the caulk is still fresh. Congratulations! You're done. All that's left to do is to return your work area to the way it was before you began. Release the pressure on your caulking gun and remove the cartridge. Most cartridges come with a cap to preserve the leftover caulk. If yours does not, try using plastic wrap and a rubber band or tape. Wash your hands and your equipment with soap, water, and a washcloth. Remove any garbage or debris and replace any furniture, rugs, etc. you moved.  When using leftover caulk at a later date, note that you may need to use a nail or tack to remove dried caulk from the nozzle of the cartridge.


Protect the floor with a tarp and put on gloves. Stir the gel stain thoroughly before using it. Divide your piece into small sections. Use a foam brush or pad to apply the stain liberally to the first section. Let the stain sit for 30 seconds. Wipe off the excess stain with a staining pad or old t-shirt. Repeat the process for each section of your piece. Let the stain dry for 24 hours before applying another coat.

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Gel stain can ruin concrete, carpet, and pretty much any other surface it touches. Before you get started, lay down a tarp or a large piece of cardboard. Situate your item right in the middle. Your hands can also get stained, so pull on some protective gloves before you open the gel stain. Gel stain is very thick and the pigments tend to settle at the bottom of the can over time. It’s important to stir the stain thoroughly with a wooden paint stick or some other tool you don’t mind throwing away. If you want to be extra thorough, turn the can upside down for 15 to 20 minutes, then pop open the can and stir well. Gel stain dries very quickly. You’ll end up with the best results if you divide your project up into small sections and work on 1 section at a time. The size of the sections is up to you, but if you’re working on a really big piece, work in sections no larger than 2 square feet (0.18 square meters). Dunk the foam brush or pad into the gel stain, then apply a thick, even coat on your first section. It doesn’t matter which way the grain is going for the application, but you do want to work as quickly as you can while also taking care to coat the surface evenly. Saturate the surface with the stain.  Foam brushes and pads give you lots of control when applying stain over flat swaths of wood. For crevices and curves, use an artist’s paintbrush to apply the stain. Once the first section is evenly covered with stain, give it about 30 seconds so the stain can get a good “grip” on the surface of the wood. Do not wait longer than 30 seconds. Gel stain dries very quickly and will become tacky if left on the surface any longer than that. Wipe the surface in the same direction as the grain, then inspect the surface for any streaks or marks. It may take up to 4 passes to fully remove the excess stain from the surface, so be diligent. To prevent smears, refold the pad or t-shirt so that you’re wiping with a clean piece of cloth each time. Continue the exact same technique of liberally spreading the stain on the...


Protect the plants in preparation for winter. Weed and protect against pests in the spring. Monitor growth and give nutrients in the spring. Repeat the cycle as needed!

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As the plant's roots establish themselves throughout the late summer and early fall, you may want to put some thought to how you plan to protect your irises once the weather grows cold, especially if you live in an area with exceptionally cold winters. Snowfall can naturally protect the soil from the cracking and heaving that can occur during very cold weather and dislodge the rhizomes.  If your area doesn't reliably get snowfall, you may want to spread a loose mulch (like evergreen bough) across the ground to protect the soil. Don't apply a thick layer of mulch — this can actually trap moisture in the soil and cause rot. Destroy any irises exposed to heavy frost — left to rot, these plants can become havens for borer eggs. As the weather begins to warm, you can allow any snow to melt naturally and/or remove any protective mulches you used in the winter. As new plants begin to sprout up, keep a keen eye out for any weeds near your irises and pull them out as early as possible. Use environmentally-friendly herbicides or weed killers to keep grasses and weed away from the bases of your irises. In addition, you'll want to be wary of any encroaching pests, especially slugs. There are many, many ways to bait slugs, from commercial products to improvised home solutions. One very easy way to do this is to make a beer trap — fill a wide-mouthed jar halfway up with beer and bury it up to the rim of the jar in the soil. Slugs, attracted to the beer, will fall in and drown. Irises can benefit from the occasional light application of fertilizer starting the growing season after you plant it. Don't use a fertilizer high in nitrogen — this can cause excessive foliage growth (and, eventually, rot). Water after dispensing the fertilizer to avoid fertilizer "burn". Below is a selection of fertilizers that are acceptable to use with irises:  General purpose "5-10-10" fertilizer General purpose "5-10-5" fertilizer Bone meal Superphosphate As the iris grows more mature, the amount of time you'll need to spend maintaining it...


Protect the surrounding area. Remove debris from the fireplace. Sweep the chimney from top to bottom. Spray down the fireplace. Use your abrasive tool dipped in cleaner to clean the fireplace. Let the cleaner sit on the fireplace. Remove the buildup from the fireplace.

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Wear an apron, or wear old clothes, to protect yourself from dirt or debris. Lay a tarp down over the floor around the fireplace. Cleaning the fireplace is a dirty task, and soot can be difficult to get out of clothes or carpeting. If you don't have a tarp, try using old clothes or towels you no longer use. Make sure it's material you are not attached to, as it will likely get ruined during the cleaning process. Any old wood, and other debris should be discarded prior to cleaning. Put on some cleaning gloves and get to work removing debris.  If there is any wood that is salvageable, set this aside for later. You may have to use a vacuum to suck up very loose debris. Take your small brush and use this to sweep. Thoroughly sweep any dust or ashes from inside the chimney.  It can help to sprinkle coffee grounds over the ashes first. This can give them a more solid texture, preventing ashes from scattering in the air. Sweep off the doorway to the chimney as well, as this is likely dusted with ash as well. The all-purpose cleaner goes on first. Spritz the inside of the fireplace with a light layer of this cleaner. The purpose of this is to wet the area, which begins the cleaning process. Make sure to get the entire inside of the fireplace wet before proceeding. Get the cleaner you're using, whether it's handmade or store-bought. Dip your abrasive tool in the cleaner and start scrubbing.  Do not scrub too hard, as your brush is already abrasive. Use circular motions to apply until the fireplace is completely covered. If there are hard-to-reach cracks in your fireplace, use a toothbrush to clean these areas. If the chimney only has minor stains, 10 to 15 minutes should be sufficient. If the stains are very bad, wait at least 30 minutes. If you're using a store-bought cleaner, read the label carefully. There may be specific instructions on how long to let the cleaner sit. The cleaner should loosen up dirt and debris from the fireplace. You should now be able to easily remove them with some scrubbing and cleaning. ...


Protect those around you. Wash your cellulitis. Cover your wound. Wash your hands regularly. Take simple pain medications.

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MRSA (methicillin-resistant Staphylococcus aureus) is becoming more common and it is contagious. Do not share any personal items, such as razors, towels, or clothing. Also, make sure that anyone who cares for your cellulitis wears gloves before touching you cellulitis and before touching anything that might be contaminated. Wash with regular body soap and water, and rinse. You can then wrap a cool, damp cloth around the cellulitis to make it more comfortable. You should still make a doctor's appointment, but washing will help keep the infection from spreading. Until your skin scabs over, you need to protect the open wound. Apply a bandage, and change it once daily. This will help keep you protected while your body is building up natural defenses. You don't want to spread additional bacteria to your vulnerable wound. You also don't want to risk transmitting bacteria to another open wound on your body. Make sure to wash your hands before and after you are treating your wound. If your wound is painful or swollen, simple acetaminophen or ibuprofen will reduce swelling and discomfort. Take only the recommended dose. Abandon this regimen when and if your doctor recommends a prescription.


Protect young oak trees. Irrigate trees in dry weather. Taper your care off as the tree grows.

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Oak trees - especially young, fragile ones - are a source of food for many herbivorous animals. Acorns are a frequent snack for squirrels and mice, who can easily dig them up. Small seedlings are also vulnerable to rabbits, deer, and other animals that like to eat leaves. To ensure your young oak trees aren't devoured,  take steps to protect them. Cage your young trees with chicken wire or sturdy plastic fencing around their stem to prevent animals from reaching them.  If you live in an area where deer are common, you may even want to consider caging the top of the tree. You may also want to use pesticides to protect your tree from a variety of pests, including aphids and June bugs. Use caution when selecting pesticides - only use ones that are not harmful to your oak tree or your family. An oak's long taproot allows it to draw moisture from deep soils even when surface soils have been completely dried out. During the winter and wet months, it's not usually necessary to water your oak trees. However, when oaks are young, hot and dry weather can be damaging. A drip irrigation system is a useful way to get water to young oak trees when they need it most. Irrigate your tree with about 10 gallons (38 liters) of water via drip irrigation system every week to two weeks. Irrigate during the hottest and driest months for about two years, lessening the irrigation frequency as the tree grows. Remember not to allow water to collect around the base of the tree. Arrange your irrigation system so that water drips around the tree, not directly onto its base, where it can cause rot. As your oak grows and its roots deepen, you will need to care for it less and less. Eventually, it will be big and tall enough that animals won't be able to kill it and its roots will be deep enough for it to survive the summer without any watering. Slowly, over several years, reduce the amount of care you give your tree (which, aside from watering during dry months and protecting it from animals, should not be all that much). Eventually, your...


Protect your  work area from sanding dust. Remove all metal hardware and store it in a box or a plastic re-sealable bag. Sand the edges and corners using a medium or 100 grit sandpaper. Go over the entire cabinet using a finer grit sanding sponge. Clean the cabinet and your work area to get rid of any dust. Consider applying some dark wax onto the weathered edges and into the corners. Finish off with furniture wax. Put your cabinet back together, if needed.

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You won't be doing any painting, but you will be doing quite a lot of sanding. If possible, try to take your cabinets outside. If you can't, consider placing a painter's cloth down on the floor for easy cleanup. If the knobs or handles are made out of wood, consider leaving them on so that you can weather them too. Use a quick, flicking motion. Keep going until some of the raw wood starts to show though. Don't worry about getting it perfectly even. It's okay if some parts of the edges and corners still have paint on them. If you left the handles or knots on, give them a give buff with the sandpaper too. Focus on the areas that will get the more wear, sure such the edges. This will help "blend" in the initial weathering you did on the edges. It will also buff the paint, making it look less new. It can also help give the cabinet a slight texture. If you don't do this, the dust will get into the wax in the next steps, which may result in a messy finish rather than a weathered one. Get out your vacuum cleaner, and vacuum the floor of your work area. Next, wipe down the entire cabinet using a tack cloth. Finish off by wiping it down with a damp cloth. This will help give your cabinet that distinctive weathered look. Apply the wax using a soft cloth or a foam sponge. Focus on the cracks and corners where dust and dirt are most likely to collect. You will want to buy specifically designed weathering wax for furniture. You can find it in hardware stores as well as in some arts and crafts stores. This will not only re-seal the paint, but also help protect the raw edges you just uncovered through sanding. Start by applying a small amount of wax onto the tips of a large, short-bristled brush. Use small, circular motions to "massage" the wax into the cabinet. Work in small areas at a time, and pick up more wax with your brush as needed. Finish off by buffing the wax with the brush. It should not feel sticky when you are done. A small amount of wax goes a long way. If you took off the hardware, wait until the wax has...


Protect your  work area. Remove knobs, handles, and any other hardware. Sand down the entire surface of the cabinet using a 60 to 80 grit sandpaper. Vacuum your work area and wash the cabinets down to get rid of any dust. Mask off the areas you do not want to be painted with painter's tape. Rub a stain or glaze into the surface of the wood using a piece of cloth. Apply wax or petroleum jelly to the areas you want to distress. Apply a few coats of acrylic or latex furniture-grade paint, letting each layer to dry in between. Lightly sand the cabinet again once the paint is fully dry, and be sure to remove all the dust. Consider applying some antiquing glaze for an aged look. Remove excess glaze, if necessary. Apply three coats of a clear sealer, allowing each coat dry before applying the next one. Make sure that the sealer has fully cured before you replace the hardware on the cabinets.

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If your cabinet is a standalone piece, try to move it outside. If the cabinet is attached to the wall, cover your floors and counters with a painter's cloth or a cheap, plastic tablecloth. Move anything that might get stained by paint to a safer place. This method is suitable for painted, varnished, and unpainted cabinets. It will be easier on an unpainted cabinet, however. Put them inside a box or a plastic, re-sealable bag so that they all stay together. Consider taping the screws to their corresponding hinges, knobs, and handles. This is necessary for painted, varnished, and even unpainted cabinets. It roughs up the surface and gives the stain and paint something to stick to. Your weathering will last a lot longer as a result. If you are working on a painted or varnished cabinet, keep sanding the until the raw wood starts to show. These areas will eventually get the stain, so the more you sand, the more weathered your cabinet will look. Get out your vacuum cleaner, and vacuum the floor. Wipe down the cabinets with a tack cloth. Follow up with a damp cloth. If your cabinets are in the kitchen, consider using an ammonia-based household cleaner or a degrease to get rid of any oil residue. Make sure you get rid of all the sawdust. Any dust that remains will get into your stain and/or paint, and mar the surface. You'll get a messy finish instead of a weathered one. This includes glass paneling and the edges of the walls around your cabinets. Not only will you be keeping these areas safe and clean, but you'll also get nice, crisp lines later on. This is the color that will peek through your paint after you "weather" it: You may need two to three layers of stain. Be sure to let each layer dry before applying the next. Consider going over the cabinet with a steel wire brush first. This will open up the wood grain and help the stain and/or paint to soak in better. It’s easiest to do this with a bristly paintbrush. This will protect the stain from the paint. The paint won't stick to these areas. When you are done...


Protect your burned skin. Minimize your pain. Get a tetanus shot if necessary. Monitor your recovery.

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Avoid placing pressure on the burn, and do not scrape the affected skin.  If the burn is on your arm, for instance, try to use your opposite arm and wear short-sleeved shirts.  If the burn is major, raise the burned area above the level of your heart.  This may require laying down and, for instance, propping a burned leg up with pillows. Ibuprofen or acetaminophen are over-the-counter medications that can help relieve pain and swelling.  Do not give aspirin to children younger than 12 years old. Apply lotion to the burn.  Aloe vera lotion or gel can provide pain relief and reduce swelling. Tetanus, also known as lockjaw, is a bacterial infection commonly associated with burns and can lead to painful muscular contractions in the jaw and neck.  Even minor burn injuries require a tetanus shot if you have not had one in the past ten years. If you still have pain with a minor burn after 48 hours, contact your doctor.  If the burn has not healed within three weeks, you should also consult a medical professional.


Protect your computer with an antivirus/anti-malware program. Beware of fake anti-malware apps. Keep Windows up to date. Keep your web browser up to date. Never call a fake technical support phone number. Don't open macro-enabled documents from unknown or unexpected senders. Use strong and unique passwords on the web.

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Windows 10 and Mac come with built-in security features, including a built-in antivirus, a firewall, a warning when installing unknown apps, and process isolation.  Make sure that these features always enabled.  If you want to try a different antivirus, you can look into options like Avast, BitDefender, Malwarebytes, and AVG. Make sure the antivirus/anti-malware definition files are always up-to-date, as new malware is created daily. If you're browsing the web and suddenly see a pop-up message that claims you have a virus or malware, do not follow the instructions on the pop-up—these are usually malware in disguise. Instead, close all open windows, then use Windows Defender to do a thorough scan of your computer. New security patches and updates are added to Windows all the time. If your web browser notifies you that an update is available, install it immediately. Updates are often pushed through when security vulnerabilities are found. If you see a pop-up or window that demands you call someone to remove malware (or regain access to your files), know that this is always a scam. No reputable anti-malware app will ever make you call someone to remove malware. Similarly, never trust someone who calls you on the phone to claim your computer is infected. Scammers will often try to convince you to pay money or bitcoin to fix a problem that doesn't exist. Close the window (or hang up the phone), run an anti-malware scan, and go about your day. Macro viruses are infections that spread through the sharing of Office documents, and are usually spread via email. If you receive an email you aren't expecting (or from someone you don't know) that contains a .doc or .docx attachment, don't open the file. Also be wary of websites that offer free templates for download—research the site before downloading these files, as they may be spreading viruses. All of your web and app accounts should have their own unique passwords. If a hacker gets a hold of one of your passwords, you won't want them to be able to gain access to all...


Protect your eye. Apply moist heat. Add vitamin therapy. Be patient.

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Since Bell's Palsy can make it difficult to close an eyelid, the eye on the affected side may become irritated and dry. To keep the eye moist, try lubricating eye drops or ointments, and an eyepatch. Wearing glasses or goggles during the day and an eye patch at night can help keep irritating debris out of the eye. Limit computer time when you are suffering from Bell's Palsy, since excessive computer use can lead to dry eyes. Wet a cloth in warm water and wring it out. Place it over the affected part of your face for several minutes. Repeat this application several times a day to relieve pain caused by Bell's Palsy. Certain vitamins and minerals (including B12, B6, and zinc) can promote nerve growth. These may help to relieve your Bell's Palsy, since its symptoms are related to nerve damage.  Good sources of vitamin B6 include avocado, banana, beans, meat, nuts, and whole grains.  Good sources of vitamin B12 include beef liver, shellfish, meat, eggs, milk, and some fortified cereals.  Good sources of zinc include high-protein meats such as beef, pork, lamb, and dark meat chicken; nuts, beans, and whole grains.  You can also ask your doctor about taking supplements to ensure that you get enough B12, B6, and zinc. Recovery time depends on the extent of nerve damage and whether you're also being treated for an obvious cause of Bell's palsy. While the length of recovery time varies from person to person, symptoms usually improve within two weeks (with or without treatment). Even if this is the case, it may take your body three to six months before you're completely recovered. The symptoms of Bell's Palsy may recur, even after you're completely recovered. Be sure to talk with your doctor again to determine if there's an obvious cause.


Protect your eyes from the sun. Protect your eyes while using screens. Know when to get your eyes checked. Avoid smoking and drinking. Eat dark, leafy green vegetables. Get vitamin C. Get vitamin E. Exercise.

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Wear sunglasses and a wide-brimmed hat if you need to be outside. Choose sunglasses that are polarized to reduce eyestrain from glare sensitivity. They should also have an ultraviolet element to protect your eyes from UVA and UVB rays. These rays can cause cataracts, with UVB rays also potentially leading to macular degeneration. You should also try to stay indoors between the hours of 11am and 3pm. If you're getting total radiation body treatments (like those used for cancer treatments), you also need to protect your eyes. Wear goggles or other eye protective shields recommended by your doctor. Sit at least a foot away from your computer or television, since the screens generate a low level of radiation. While no studies have established a correlation between lit screens and cataracts, you should try to distance yourself and limit screen time. This can improve your overall vision.  Reduce glare that's harsh on your eyes by closing blinds. Adjust your computer monitor so the brightest light is at a 90°angle with your monitor. Don't forget you can also adjust the brightness and contrast to decrease eye strain.  Follow the 20-20-20 method. Every 20 minutes, look away from your screen to any object 20 feet away for 20 seconds. It may help to set a reminder alarm. Since you can't see cataracts with the naked eye, it's important to have your eyes checked on a regular basis. If you are 40 or older, it's incredibly important that you go in for regular eye exams with your eye doctor. If you're between the age of 18 and 60 with no risk, get an exam every two years. If you're between the age of 18 and 60 with risks, get your eyes examined every year. If you're over 61 with no risks, you should gradually have your eyes examined every year, or more if you have risks. Smoking makes it harder for your body to repair damage since it releases free radicals into your body. The more free radicals that are in your body, the more cells are harmed which could contribute to cataract formation. You should also avoid having more...


Protect your face. Consider your limits. Use your arms as shock absorbers. Roll with it.

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If you do fall all the way to the ground, protect your face and head above all else by covering them with your hands/arms. You should do this even if it means you could sustain an injury to another body part in the process. Head injuries can be very dangerous or fatal, so keep your head off the ground and away from any other hard, immobile objects.  When falling forward, bring your hands in front of your face. This can serve the dual purpose of helping you catch yourself and protecting your face at the same time. When falling backward, put your hands behind your head and bend at the waist. This is the best way to keep your head off the ground and cushion the impact if you do make contact. In some cases, moving quickly to avoid falling could be almost as likely to cause injury as the fall itself. This is often the case for elderly people or those with pre-existing injuries. If you are likely to throw out your back by contorting to maintain your balance, there's a chance you're better off taking the fall and walking away with some minor scrapes and bruises instead.  Much of your movement while losing balance is a reflex to the situation. As such, you might not be able to avoid a quick body adjustment, even if you are trying to avoid it. If you do have to allow yourself to fall to avoid a potentially more serious injury, try to land in a way that avoids sensitive areas or older injuries. For example, if you have a torn knee ligament that isn't quite healed, you might not want to plant that foot and should avoid hitting the ground with that knee by turning your injured body part away from the ground as you fall. If you fall forward to the ground, allow your arms to compress somewhat once your hands or forearms make contact. Think of this as doing a reverse push-up, where you are applying resistance to your arms but allowing them to flex to absorb the impact. This can help prevent arm bone fractures and will generally soften your landing.  Any time you catch yourself with your hands or arms during a fall, there is...


Protect your hair from heat. Protect your hair before swimming in a pool, ocean, or lake. Protect your hair from the sun. Reduce reliance on dye, perms, and bleach.

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Heat denatures the keratins (proteins) of the hair shaft weakening it and making it prone to split ends. Heat treatments are a major cause of damage and split ends. This includes hot blow drying, heat styling, straightening and curling through heat, and steam treatments. If you do use these treatments, take these precautions:  Do not straighten or use other high-heat treatments more often than once every two weeks, or preferably once a month. Look for irons or other tools that allow for exact temperature control. Keep them set to below 356ºF (180ºC). Let hair stylists know that you prefer low-heat treatments. Consider applying a special pre-swimming moisturizer product. Alternatively, use a leave-in conditioner, oil your hair, and/or wear a swim cap. Rinsing your hair thoroughly before swimming may reduce its absorption of harmful chemicals. Be sure to rinse and shampoo your hair as soon as possible after swimming. Ultraviolet rays can be as damaging to your hair as your skin. Wear your hair in a bun underneath a hat, or use leave-in sunscreen conditioner Hair dyes, perms, and bleach are particularly damaging, but any product can damage your hair. Try to limit how often you get your hair colored, permed, and bleached. Instead, opt for occasional touch ups to dye and bleach, such as once every 6 to 8 weeks.  For example, if you have dyed or bleached hair, get root touch ups only as needed. Do not re-dye all of your hair every time the roots grow out. If you have a perm, only get it touched up when it is absolutely necessary, or consider not getting it permed again at all if your hair is damaged.


Protect your hands and face. Inspect the bevel of the axe.

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Take these steps to avoid injury while sharpening an axe:  Wear thick leather gloves. If your file does not have a finger guard, cut a slit in a piece of leather and fit it onto the file.  Wear safety goggles to protect against metal dust. A dust mask is optional for hand sharpening. A respirator is recommended if you use power tools (but see Tips below.) Most axes have a slightly convex edge, about 20–30º. Broader, more convex edges are more suitable for hardwood or frozen wood, as the curve pushes wood out of the way to protect the edge. Carving axes have a straight, triangular point. Decide on your axe's shape before you begin sharpening, and keep a close eye on the edge as it develops. In most cases, you'll want to match the existing bevel, following the curve of the blade to remove an even layer of metal.


Protect your hands. Wear sunscreen when outside for long periods. Consult with your dermatologist. Add humidity to your house. Decrease the temperature of your baths/showers. Locate moisturizers at your wash locations.

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This is crucial for not undoing the improvements you are undertaking with the moisturizing and exfoliating products, as well as not aggravating the damage that already exists.  Wear gloves (rubber, latex) when using products with irritants. This is a good idea for daily tasks such as dish-washing, house cleaning, and any physical labor. Select gloves that have cotton linings inside to improve the gentleness on your hands. Be particularly mindful of wearing gloves to protect your hands from exposure during the winter months when the air is typically drier. Damage from exposure to the sun can aggravate your condition.  Avoid mixing the sunscreen with other products on your hands for the duration of your excursion. Make sure the SPF (sun protection factor) number on the sunscreen you are using is adequate for conditions you are experiencing. Use the cleaning methods, especially the soaps, above to thoroughly clean off the sunscreen after use before you switch back to your regular cleansing routine. Unless you already know you have a more severe condition, like eczema, you might ask to your dermatologist for recommendations on specific products you can use to accelerate your hands' skin improvement, healing, and protection.  Ask your dermatologist for suggestions on creams and ointments that you can use on a daily basis. If you are using products at night, see if your dermatologist has any ideas about what else you might use, or change about your application technique if you are not seeing results. Consider bringing any home-made products by your dermatologist for confirmation on their correctness. Find a few ways to add a little moisture to the air in your home without compromising other health factors. This is more important during the winter.  Use a humidifier. These machines will pump moisture directly from a water source into the air. A bowl of water near your heaters will also draw moisture into the air. Similar to the recommendation of not washing with hot water, you should avoid washing with hot water in...


Protect your head from injury. Work on improving your balance. Learn new skills. Play brain games. Mix up your habits. Be social. Retire later in life. Sleep an uninterrupted 7-8 hours each night. Decrease your stress level. Tend to your mental health.

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Having a head injury at any time in your life may increase risk for Alzheimer’s. Concussion and other head injuries can happen playing sports, falling from a bike, in vehicular accidents, and many other ways. Always take care to protect your head as much as possible. Wear appropriate safety gear playing sports and riding bikes and motorcycles, and never talk on your phone or text message while driving or biking.  In the elderly population, falls are a very common cause of injury – including head injury. Prevent falls by staying active and strong and setting up your house for safety. Ensure there are no loose stairs or carpets to trip over, and that you remain aware of where pets are in the home.  This is known at Chronic Trauma Encephalopathy, which can be seen in athletes that suffer from constant concussions like hockey players, boxers, and football players. Do exercises like yoga, tai chi and pilates to improve your balance and coordination. Maintaining muscular strength and physical alignment can help prevent falls and subsequent head injuries in older adults. A great way to stay mentally fit is by learning new skills and knowledge. Learn how to play chess, take up piano or the fiddle, or study a foreign language; challenge your brain to go outside your comfort zone. You can solve puzzles like crosswords, Sudoku, or cryptograms. Risk is a great strategy game, and the game Memory is a fun tool for improving your memorization abilities to keep memory and cognition sharp. Drive a new way to work, change the order of your morning bathroom routine, or just read a different kind of book (historical fiction rather than your usual sci-fi). Changing up your usual routine can help keep your brain active and engaged. Research actually suggests that staying socially engaged as you age and maintaining close relationships with others can decrease your risk for Alzheimer’s disease. Challenge yourself to join a new club, start an activity, engage in a hobby, and reach out to those you know. Take advantage of Church...


Protect your identity. Gussy up your appearance and surroundings. Have (good, clean) fun. Optionally, plan a gimmick. Don't use Chatroulette if you're under 18 or offended by graphic material.

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Unfortunately, the internet is full of scammers, schemers, and creeps, and Chatroulette is no exception. Take stock of your surroundings - is there anything visible in your camera's field of vision that can identify you? If so, conceal these items or remove them entirely. Below are just a few of the types of things that can be used to identify you:  Your real name Your address Financial information Birthmarks/tattoos It's easy to forget when you're hunched over a laptop screen at 3 o'clock in the morning that your partner can see you, too. Before going onto Chatroulette, you may want to take a moment to ensure that you and the area around you is looking as nice as possible. Style your hair, wash your face, and remove any garbage from the surrounding area to avoid harassment at the hands of a merciless stranger. If you have different lighting options available, you may want to opt for a soft, warm light source, as, if you're like most people, you won't look your best in the harsh pale glow of a monitor. Despite its bad apples, Chatroulette is an incredible tool. If used correctly, Chatroulette allows you to strike a genuine connection with someone from another part of the globe that you would never have met otherwise. Make the most of this opportunity! Behave on Chatroulette as you would if you were actually meeting someone from another part of the world - be polite, friendly, and open-minded. Common sense will get you far! Chatroulette does have a few rules for its use. These are displayed on the main Chatroulette page before you begin chatting and are:  Users cannot broadcast nudity or offer to do so Users must be 18 or over Users cannot broadcast spam (advertisements) Users cannot fake the video stream of another person This is where the true fun lies in Chatroulette! Take advantage of the Chatroulette's randomness, world-wide reach, and relative anonymity to surprise and/or amuse a stranger! You may, for instance, want to prank unsuspecting partners by having a friend suddenly pop in front of the camera....


Protect your injury from sun exposure. Eat a diet that promotes wound healing. Increase your consumption of curcumin. Apply honey to your wound. Apply aloe vera. Avoid using vitamin E. Avoid applying antibiotic creams or ointments.

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Use sunscreen to protect the new skin from sun exposure once your injury is healing and you no longer need to maintain constant dressings to cover the area.  The ultraviolet rays from the sun can slow the healing process. Be sure your injury is healing nicely before you remove the dressing materials that provide a barrier between it and the rays of the sun. The sun also triggers pigments in your skin. This can cause the new skin growth to be susceptible to a red or brown discoloration, making a scar more obvious if one did develop. Use a product with broad spectrum coverage and an SPF of at least 30. Maintaining a healthy diet provides important nutrients that promote the healing of damaged tissues. Key ingredients in a diet designed to promote tissue healing are vitamin C, protein, and zinc.  Increase foods rich in Vitamin C in your daily diet. There is evidence to support the recommendation to increase your intake of vitamin C to prevent scarring of tissues after a recent injury. While vitamin C supplements are available, it is possible to get enough from your diet.   Check with your doctor about dose. Most people can increase foods that are rich in vitamin C to get enough to help promote the healing process. In some cases, a higher than average dose may be justified but only after consulting with your doctor. Vitamin C is quickly used up by your body, so include foods that contain vitamin C at each meal and possibly even as a snack. Vegetables that are rich in vitamin C include bell peppers, broccoli, potatoes, tomatoes, and cabbage. Fruits that contain high levels of vitamin C include oranges, strawberries, grapefruit, cantaloupe, and tangerines. Some recent work suggests that consuming more vitamin C in your diet, or possibly in supplement form, accompanied by using a topical cream made from vitamin C may help to prevent scarring. Topical vitamin C products are available in strengths that range from 5% to 10%. Increase the amount of zinc in your diet by eating foods like beef, liver, and seafood like...


Protect your knee from further pain or injury. Rest your knee. Ice your knee. Compress the area around your knee. Elevate your leg.

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If you have been injured or if you just notice that it hurts to put pressure on your knee, the first thing you should do is protect your knee by getting off of it. For example, if you are out walking somewhere, sit down or ask a friend to let you lean on her until you can reach a safe place to sit.  Do not try to walk or run through the pain. If your knee hurts from running, then continuing to run or even walk on it may make it worse. See a doctor or go to an emergency room if the pain is severe. Plan to take a few days off from running as well as other activities that put pressure on your knee, such as walking, biking, and skiing. You should not return to your normal exercise routine until your knee has healed.  Try using crutches or ask someone to help you when you need to get out of a chair or walk to another room. Put as little pressure on the injured knee as possible. If you are being treated for a knee injury, then ask your doctor how long you will need to rest your knee. Knee soreness from running should improve after a couple of rest days. If your knee does not improve after a couple of rest days, then see your doctor. Ice your knee four or five times per day to reduce swelling and pain.  Keep in mind that you should not apply ice to bare skin. Wrap an ice pack, some ice cubes, or a frozen bag of peas in a towel before applying to your knee. Hold the ice pack on your knee for about 15 to 20 minutes each time. Make sure that you give your knee breaks in between icings to allow the skin to return to normal temperature.  After icing your knee, wait for about one to two hours before icing your knee again. Wrap your knee with an athletic or elastic bandage to compress the area while still allowing your knee to move.  You can buy an elastic bandage in a drug store.  Wear the knee wrap whenever you are not icing your knee. Make sure that you do not wrap the area too tight or it may cut off circulation. Try to make the bandage tight enough to support your knee, but not so tight that it is cutting off your...


Protect your physical and emotional space. Plan out your boundaries. Learn to say no. State your own opinions in a respectful manner. Identify what your needs are. Be honest with yourself about what you want. Come up with solutions that make both parties happy.

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Boundaries are the physical, emotional, and intellectual barriers that you create to protect yourself from harm.  Healthy boundaries protect your personal space, self-esteem, and maintain your ability to separate your own feelings from those of others.  Unhealthy boundaries increase your likelihood of exposure to being adversely affected by others feelings, beliefs, and behaviors. When you go into a conversation where you want to discuss your needs, it’s important to know your boundaries beforehand. Having your boundaries at the forefront of your mind before a conversation will keep you from getting derailed and compromising your needs in the middle of a conversation because it's easier or helps you avoid conflict. For example, establish a boundary with your boss of not working on the weekends or not working overtime without three days’ notice. If you're talking to a friend, have a boundary of not picking her up at the airport again until she picks you up when you need a ride. If you do not feel right doing something, then don't do it. It's okay to reject someone. Remember, for yourself, the most important person is you. If you don't respect your own desires, how can you expect others to?  You may think that being a people-pleaser will put you on people’s good side, but unfortunately, an overabundance of generosity usually has the opposite effect on people. People only value the things they invest time/energy/money into, so if you’re the one doing all the giving, your esteem for that person will skyrocket, but theirs for you will decline. Take a stand. People may resist at first – or even be shocked by your transformation – but in the end, they will respect you for it. Don't be silent if you have something to say. Share your feelings freely: it's your right. Remember, there's nothing wrong in having an opinion. Just make sure you pick the right moment to state your needs. Make it clear that what you have to say is important and should be noticed. Practice in low-stakes situations. Do all your friends love...


Protect your skin from the very hot fusion tool. Press the PPR pieces straight into/onto their respective sockets. Start the heating timer if your model has one. Pull the PPR pieces straight off/out of the sockets.

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Before you start softening PPR pipe on the fusion tool, put on heat-resistant work gloves and long sleeves. Also, tie back any loose hair and remove any dangling jewellery. Temperatures of over 80 °C (176 °F) can cause severe skin burns in less than a second, and the fusion tool heats up to 260 °C (500 °F). If you have a table-mounted fusion tool, hold the pipe in one hand and the fitting in the other so you can insert them simultaneously. If you have a handheld fusion tool, insert one piece then the other in rapid succession. Hold and insert the pieces straight in line with the sockets, not at an angle.  Push the pipe into the female socket until you reach the depth marking you put on it. Push the fitting onto the male socket until it touches the ridge or line marked on the socket. Many fusion tools have built-in timers that will signal when your chosen diameter of PPR is ready to remove from the sockets. Refer to your owner’s manual for instructions on how to activate the timer.  For some models, you might punch in the correct pipe diameter first, then the timer will activate automatically when you place the PPR pieces on the sockets. If your model doesn’t have a built-in timer, refer to the heating directions in the manual and use a watch or clock to time the heating process. Heating times can vary, with larger diameter pipes often taking a bit longer than smaller ones. Just like when you put them in place on the sockets, don’t remove the pipe or fitting at an angle. Otherwise, you’ll deform the softened, nearly gooey PPR. Pull the pieces off as soon as the alarm sounds or they’ve reached their heating time. Otherwise, the ends will deform and melt.


Protect your work area from stains with newspaper or paper towels. Wear rubber gloves to avoid staining your hands. Remove your item from dye after 2-24 hours. Rinse your material under cold water to remove loose dye. Remove rubber bands or ties from your fabric. Rinse your material under hot water to remove excess dye. Set your fabric aside on a layer of plastic wrap.

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Your work area should include a sink that can be washed and rinsed out with dish soap and water, usually either a kitchen or laundry-room sink. To prevent splattered dye from staining the surrounding countertop, lay down several layers of paper towels or newspapers. Fabric dye leaves strong stains that could remain on your skin for several days. Prevent these stains by wearing thick rubber gloves that reach past your wrists. Check the gloves frequently for holes or tears, and replace them if necessary. If you do get dye on your skin, wash your hands thoroughly with soap and water. Then, mix a small amount of baking soda with a bit of water to make a paste. Apply the paste to your skin and scrub to remove dye. Your fabric needs sufficient time in the dye for the colors to set. The longer you allow the material to remain in the dye, the easier it will be to remove excess dye while still leaving behind vibrant colors and patterns. If you can, leave the item in the dye overnight. Leaving your item securely tied or rubber-banded, run it under cold water. Allow the loose dye to rinse from the material until the water runs clear. This may only take a few minutes, but rinsing times vary. Be prepared to hold the fabric under cold water for 20-30 minutes. Now that you’ve rinsed out the first portion of the loose dye, it’s time to remove the strings or rubber bands that formed your pattern. Use scissors to cut through these ties and gently unfold the material. Take a minute to enjoy seeing your fabric for the first time! Run your item under the warmer water until this, too, runs clear. Be sure the water isn’t so hot that it burns your hands.Your rinse time will vary under the hot water as well. Generally expect to rinse for at least five minutes and up to about twenty. To prevent your fabric from staining your countertops while you prepare your washing machine, set out a layer of plastic wrap large enough to lay your material flat on top of it. For added protection, place the plastic wrap on top of the paper towels or...


Protect yourself and your family. Corral the bat. Open your doors and windows. Narrow the bat’s flight area. Secure the area once the bat leaves.

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Bats are not aggressive animals and most survive off of eating insects.  It is not common for a bat to attack a person, but like all wild animals there is a risk that the bat could be carrying rabies or another infectious disease.  Wear thick gloves if you think you may come in contact with the bat or if you are going to attempt to catch it. Secure children and animals in a room the bat cannot access. Avoid direct contact with the bat if possible. Bats navigate using echolocation instead of sight, so the vast array of sounds in your house can make it difficult for the bat to find its way.  Once the bat flies into a room with a window or door that has access the outside, seal off that room to prevent the bat from flying deeper into your house.  Turn off the lights in the room and the exterior lights outside the door or window. Turn off any television, radio, or air conditioner near the exit that might make the bat avoid the area. Try to avoid making a lot of noises, as they will upset the bat and make it behave in less predictable ways. Most bats do not want to be inside your house.  They’re wild animals and prefer to stay in their natural habitat.  The bat is probably looking for a way out, so providing it with an exit may solve your problem.  Choose one exit that you intend to direct the bat to, but open other windows too in case the bat decides to fly out one of them instead. Use sheets with push pins to block off any doorways without doors into other rooms. Hold a sheet up at arm’s length to create a makeshift barrier or wall out of the sheet in front of you.  If you can get a friend or family member to help this process will be easier.  Move slowly toward the bat with the sheets up to limit its flying space and usher it toward the open exit. Position yourself and your friend in a way that makes flying in any direction other than the exit difficult. Keep closing in on the bat and the exit slowly until the bat has no choice but to fly out. Now that the bat has flown out of the house, close all entry points...


Protect yourself and your workspace. Mix a dye bath in a bowl. Use food coloring to make a color bath. Make a color bath from drink mix. Mix the color bath with a stir stick.

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Place several layers of newspaper over your workspace to ensure any drips or spills won’t ruin your countertop or table. Keep paper towels handy in case of a spill. Wear old clothes or an apron, and put on rubber gloves to protect your skin from the dye. You can use powder or liquid fabric dye. Refer to the package instructions for the ratio of dye to water. Generally, you’ll use a ¼ cup (59 mL) of liquid dye or 1 tablespoon (15 mL) of powdered dye with 1 quart (946 mL) of hot water. The water temperature should be about 140° F (60° C). Fill a container that your feathers will fit in with 2 parts hot water (140° F or 60° C) and 1 part vinegar. Add 1 drop of food coloring at a time until you reach the desired shade—5 or 6 drops should be plenty. Powdered drink mixes, like Kool-Aid, can be used to dye feathers. Feel free to mix colors together, if desired. Use 1 6.2-gram package of drink mix per 1 cup (237 mL) of hot water (140° F or 60° C). Add the mix and the water to a large bowl. If the color is too light, add more drink mix. If it is too dark, add more water. Use a wooden skewer you don’t mind throwing away or a stainless steel spoon, which the color won’t stain. Make sure to thoroughly combine the ingredients, stirring until all the powder is dissolved, if applicable.


Protect yourself before treating the dog. Disinfect any wounds immediately but carefully. Call your vet for an emergency visit. Get your pet’s vaccination records together. Ask the vet to give your dog a rabies booster shot. Consider euthanasia if your dog is not vaccinated.

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Wear protective clothing, such as long sleeves, long pants, and gloves. Limit how much you handle the dog to reduce your chance of contracting the infection. Avoid coming into contact with the saliva, which is how the virus is usually transmitted. The virus can remain alive on the dog for up to 2 hours. Inspect your dog for wounds if they are in a fight with an unknown animal, especially a wild or feral one. Clean the wound with running water and disinfectant soap. Continuously run water over the wound for at least 15 minutes to flush out as much of the possibly-infected saliva as possible.  If you have iodine, you can apply that to the wound to kill the virus.  You should wear gloves while washing out the bite or scratch, as you can also get the rabies virus if you’re exposed to the saliva of an infected animal. If the animal that wounded your dog is still in the vicinity, contact your local animal control office so they can quarantine or capture it for testing. Tell the vet that your dog may have come in contact with an animal that has rabies. Let the vet know if your dog is vaccinated or not. Expect the vet to notify the local authorities or health agency that the dog was potentially exposed to rabies. If your vet cannot get you in that day, it's best to visit a vet that provides emergency services. Having proof that your dog is vaccinated can help protect your dog against euthanization. This is because unvaccinated dogs that are exposed to the rabies virus usually need to be euthanized. Vaccinated dogs can be given a booster shot that helps prevent the virus, even if they were bitten by a rabid animal.  If your dog is behind on its vaccines, it’s still helpful to show these records.  Unvaccinated dogs may also be given a booster shot, but it won’t be as effective. A booster vaccine provides further protection for your pet. Even dogs that have been vaccinated against rabies as recommended can get the virus, as the vaccine is not 100% effective. The vet will likely recommend euthanizing the dog if it's...


Protect yourself from nail fungus Practice good hygiene. Take good care of your feet. Care for your nails. Cut back on the use of nail polish.

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when visiting a salon. Reputable salons use good sanitation practices to protect their clients and employees from skin infections, but it is still possible to get an infection from a reputable salon. There are some things you should keep in mind whenever you go for a manicure or pedicure.  Make sure that any salon that you visit is licensed by the state health department. Ask how the nail tools are sanitized between uses. The tools should be heat-sanitized with an autoclave to kill all of the germs and bacteria. Other methods are not as effective. Never get a manicure or pedicure if you know that you have nail fungus. You may spread it to the nail technician. Tell the nail technician not to push back or trim your cuticles. This increases your risk of infection. Wash your hands before a manicure and request that the nail technician does the same. The nail technician should also wear gloves. Request a liner for the whirlpool bath or bring your own if you know that the salon does not provide them. By practicing good hygiene you may be able to avoid contracting nail fungus.  Keeping your hands and feet clean and dry is a simple way to prevent nail fungus from infecting your nails.  Keep your nails trimmed short and keep them dry. Wash your hands and feet regularly. Remember to use soap. If you have nail fungus, avoid touching anything after touching your nails, as this can spread the fungus. Feet are often subjected to conditions that carry a higher risk of contracting nail fungus.  Shoes and socks create warm and moist environments, which is what nail fungus needs to grow.  Take some of the following steps to prevent toenail fungus.  Wear shoes that allow for airflow. Don't wear socks that cause your feet to sweat. Look for bamboo or polypropylene socks and avoid cotton. Change your socks often. Don't share shoes or socks with anyone. Alternate which pair of shoes you wear from day to day. Wash your socks in warm or hot water with detergent. Damaged nails and nail beds can be an opening for nail fungus to take...


Protect yourself. Avoid escalating the situation. Keep pepper spray on you. Put a plan in place to end the relationship immediately. Make a safety plan for your kids. Open separate accounts. Keep or collect documentation of the abuse. Pack a "go" bag. Practice escaping. Execute your plan.

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If you're in danger, get out of the house and get to a safe location. If you're in immediate danger, call the authorities now, or contact a domestic abuse center in your area. To find one locally in the United States, call the Domestic Violence Hotline: 1-800-799-SAFE (7233)  Depending on your physical, mental, or emotional state, you may wish to go to the hospital or a safe house for people who have survived domestic abuse, to assess the situation and plan your next steps. The location of a safe house is kept a secret, and they may be able to send a car to pick you up if you can't make it there yourself. They provide food, donated clothing, shelter, a bed to sleep in, and services to help you get reestablished, such as obtaining welfare and setting up housing, and have counseling services available. You might also elect to go immediately to the local police station, the home of a trusted friend or relative, or to any open, safe, public place like as a shopping mall, big box store, or restaurant.  Be sure not to tell your abuser where you are going or they may follow you.  If you have no transportation, find somewhere safe to hide in the neighborhood. Go to a neighbor's house, climb a tree, hide behind the garbage cans, hunker down in a ditch. Do whatever you need to to protect yourself the best you can. Although it is a myth that victims are the ones provoking domestic violence in the first place, if your abuser is being confrontational, try to avoid fighting back. Use your best judgment here, but it may be best to give in temporarily to avoid a more serious violent counterattack. Try to stay under the radar until you can make a plan to leave for good. For example, if your abuser hit you and said that you didn't do the laundry correctly, just try your best to do what either he or she wants, rather than try to take a stand on this particular issue. Instead, focus your energy on staying safe and setting a plan in motion to get out for good. Hide this in a bag or purse and know where it is in the house at all...


Prove the dough at room temperature for 90 to 105 minutes.

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Set the container of dough on the counter at room temperature and leave it to rest. The dough should grow in volume so it's almost at the top of the container.  If the dough hasn't doubled in size after 105 minutes, leave it for another 15 minutes. Give the ciabatta dough plenty of time to prove since this will develop its flavor and prevent it from collapsing as it bakes.


Prove the dough for 2 to 3 hours. Roll the dough and divide it into 16 pieces. Roll the dough and brush it with butter. Roll up the oval into a cylinder. Twist the cylinder into a coil. Arrange the shaped ensaymada on a sheet. Proof the ensaymada for 30 minutes to 1 hour.

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Use a rubber spatula to scrap the dough on the sides of the bowl down. Lay a clean kitchen towel over the mixing bowl and set the bowl in a warm place. Let the dough rest for 2 to 3 hours. The dough should double in volume once it's finished proving. Sprinkle your work surface with flour. Scoop the dough onto the surface. Use a sharp knife or bench scrape to divide the dough into 2 equal pieces. Divide each of those pieces in half, so you have 4 pieces of dough. Divide each of those pieces into 4 small pieces. You should now have 16 pieces of dough. Try to keep the dough pieces the same size, so they bake evenly. Take one piece of dough and roll it out to a rough oval shape. It should measure about 8 x 4-inches (20 x 10-cm) in size. Get out ¼ cup (57 g) of softened butter. Use a pastry brush to spread some of the softened butter over the entire surface of the oval. Repeat this with each piece of dough. Since the dough will be sticky, you may want to use a bench scraper or spatula to gently scrape up the long end of the oval that's closest to you. Tightly roll the dough into a long, thin cylinder, so the buttered side is completely rolled up. Repeat this with each piece of dough. There are a few ways you can wrap the cylinder into a coil. Take one end of the cylinder and begin wrapping it into a spiral, so you can loosely tuck the other end underneath it. Or you can cross the ends of the cylinder, so they almost form a pretzel shape. Bring one of the ends under and through the center of the coil. Lay a sheet of parchment paper on a baking sheet and set each shaped ensaymada on it. If you'd like to bake the ensaymada in individual molds, you could grease 16 molds and place on ensaymada in each. Place the sheet with the ensaymada in a warm place. Let the ensaymada rest until they double in volume. This should take 30 minutes to 1 hour. Avoid over-proofing the ensaymada or they may shrink a lot when they bake.


Prove you are trustworthy. Display a trust seal. Research and purchase an appropriate trust seal.

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Show your customers that you do care about their safety and privacy online. Use your web copy to ensure safety and security for your customers. You're less likely to make online sales if customers are unsure if providing their financial information is safe.  Customer testimonials are one of the quickest, most effective means to make visitors feel secure. Only use genuine e-mails or comments in testimonials and ask past customers for their permission first. Go for specifics. Look for e-mails in which a customer specifically outlines how a product benefited them and what they enjoyed about making purchases on your website.  Talk a bit about yourself. Have a section of your website outlining your own credentials, experience, and your background. This makes you look qualified to your audience. Customers are more likely to buy from someone they feel they know. The easiest, fastest, and most cost-effective way to increase your website sales is to display 3rd party seal of approval, also known as a trust seal. Trust seals are usually small graphics that say that a website is trusted/validated/verified/secure. If people have doubts about your reliability they won't buy anything from your website. There are different types of trust seals: a standard trust seals, a security seal, a privacy seal, a business seal, but are all generally referred to as trust seals. There are many trust seal providers available and prices vary from tens of dollars monthly to thousands of dollars. Do your research before you buy. Many low cost trust seals perform as well as or better than the expensive ones. It's generally a good idea to use similar trust seals to your competitors. Some providers limit the number of monthly seal impressions and will charge you for excess impressions. Trust seals come in many styles, colors, sizes, etc., and display different messages. Choose the one that suits your website best.


Prove you didn’t do anything wrong. Don’t keep anything that’s not allowed at school in your locker. Keep large amounts of cash at home.

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Keep in mind that if you can prove that you are not guilty of something, it is likely worth showing your teacher the proof. A teacher or administrator cannot force you to consent to a search. You can always say no or ask to call your parents. However, if you have nothing to hide, consider allowing a teacher access to your possessions briefly.  School officials can only search you or your possessions if they have reasonable, individualized suspicion of your involvement in breaking a rule. They may also conduct a search if you voluntarily consent to their doing so. Reasons for reasonable suspicion include a school employee overhearing something, or seeing or smelling something directly. Suspicion that warrants a search must also be specific to you. For instance, if your friend has gotten into trouble and they want to search your possessions as well, they cannot search your belongings unless there is specific evidence that incriminates you. Know that lockers are usually considered school property.  Accordingly, schools can search your locker at any time with or without any sort of suspicion. If your cell phone or computer are in your locker, they cannot be searched without reasonable, individualized suspicion, your consent, or a warrant. Having large amounts of cash with you may make teachers or other school employees curious or concerned about why you have it.  Try to plan purchases that may require a large amount of cash outside of school so as not to put you or your teachers in an uncomfortable situation.  Plan large purchases for the weekend, and have a parent accompany you when handling large amounts of cash. If you do need to bring a large amount of cash to school for an after-school purchase, keep it somewhere locked up and don’t tell anyone about it. Be ready to tell a teacher or administrator why you have a large amount of cash at school. For instance, if you intend to buy a bike from a friend after school, be honest and tell your teacher the specifics of the arrangement.


Provide 1 gallon (3.8 L) of water for each guppy. Use a 1:2 male to female ratio for guppies. Turn off the lights for at least 8 hours per day. Provide hiding spots to reduce stress.

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Though guppies are small fish, they still require plenty of space for swimming. Your tank should be large enough to provide 1 gallon (3.8 L) of water for each guppy, so if you have 4 guppies, for example, you’ll need a 4 gallon (15 L) tank. If your tank becomes overcrowded, the guppies may get sick or die. You can choose to keep all male or all female guppies. Alternatively, if you want both sexes, choose twice as many females as males. If you have more males than females, the males may chase and harass the females, which can kill them. In order to breed guppies, you’ll need to set up a separate breeding tank to protect the fry from other fish. Guppies need light to thrive during the day, but constant light can actually kill them. Set your tank light on a timer so that it goes out and night and provides the guppies with time to rest and recharge. To keep your fish healthy, they need to feel safe and secure. Hiding spots, like caves, tubes, logs, and plants, give guppies somewhere to rest and relax. Ensure there are enough hiding spots for all the fish in the tank. The best plants for beginners are Java Ferns and Anubias.


Provide 3 to 5 pounds (1.4 to 2.3 kg) of hay per day for each goat. Allow foraging or bring in foraged plants. Add in some pre-mixed grain made for Nigerian dwarf goats. Use supplements to provide your goats with nutrients. Give your goats plenty of fresh, clean water. Keep your dwarf goats away from any plants you don't want eaten.

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Nigerian dwarf goats do well on an equal mix of leguminous hay and grass hay. Grass hay includes timothy and orchard grass and is lower in protein. Leguminous hay includes alfalfa and clover and is higher in protein. For young kids or lactating does, you can feed leguminous hay only. Foraging is also good for goats, and they prefer to forage in woody areas. While it's not necessary for a healthy goat, allowing foraging can cut back on your food bills.  Some vegetation is toxic to goats, including mountain and laurel ferns, azaleas, and rhododendrons. Typically, your goats will avoid toxic plants as long as they have plenty of other food.  However, plants like poison ivy, chicory, dandelion, thistle, and nettle are fine for goats. You need a grain mix meant particularly for goats because they have nutritional needs that other livestock do not. For instance, they need copper in their feed while sheep do not. You can find grain mixes at your local livestock feed store.  You can feed hay freely, but you should calculate the amount of grain you need for each goat per day. Lactating does and kids particularly benefit from having grain in their diet. The amount you give is typically listed on the back of the package. For instance, you might feed 1 pound (0.45 kg) of grain mix for each 3 pounds (1.4 kg) of milk a doe gives, while you might feed 1%-3% of a kid's weight to them in grain. You can find supplements made particularly for goats. For dairy goats, make sure the supplement is 16% calcium and 8% phosphorus, or at the very least, that it contains a 2:1 ratio of calcium to phosphorus. You can free feed this supplement. You can also give your goats baking soda mixed in with the supplement or as another free-feed option. Goats are particular about their water and want it kept clean, so change it daily at least. Some goats like warm water, so try that out to see if you can encourage them to drink more; they especially like warm water in the winter. If you're using your goats for milk, water is especially important....


Provide a balanced diet. Introduce a new friend. Do not allow females to become pregnant. Play regularly with your pet.

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The foundation of your guinea pig’s diet should be grass hay. It’s a good source of fibres and keeps their teeth ground down.  It’s important to let your guinea pig have constant access to grass hay and other sources of food.   Pellets sold in pet shops is heavily debated. Avoid alfalfa pellets with large concentrations of calcium, a potential cause of urinary infection. Also avoid muesli to prevent selective feeding. Plain guinea pig pellets that are fortified with vitamin C are best. Provide 1/8 cup of pellets per guinea pig a day. There are several types of grass hay, with timothy, orchard, and meadow being the most popular varieties. You can find them in pet shops or at equestrian centers. Separate the hay from the bedding. You don’t want your animal to eat and go to the toilet in the same place. Provide your guinea pig with one cup of fresh vegetables a day. Bell peppers, kale, parsley, celery, cucumber, carrots, tomatoes, bok choy, fennel, and peas are a few suitable vegetable options. Variety is key to a good diet. Feed your guinea pigs fruit in limited amounts. Fruits are high in sugar, and can lead to health problems if fed in large quantities. Look for food enhanced with vitamin C, as Guinea pigs can't produce it themselves. They also need high levels of vitamin A, which can be found in carrots. Bell peppers can be fed daily to boost your guinea pig's vitamin C intake. Parsley is another herb that is high in vitamin C Change your guinea pig's water daily to prevent algae growth. Avoid potatoes, rhubarb, avocado, tomato leaves and flowers. They are poisonous to guinea pigs. Guinea pigs are very sociable and love company. Keep guinea pigs of the same sex or already spayed/neutered pairs. Guinea pigs are social animals but they aren’t above fights. Introduce a new guinea pig slowly. If you find that your guinea pigs are fighting, separate them with a wire shelf, which allows them to see and smell each other, but prevents them from fighting. Pregnancy and especially birthing is hard on females. One in...


Provide a comfortable environment during your dog's end of life. Notify family or friends before putting your dog down. Help your child to cope with grief. Saying good-bye in the final moments.

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Watching your pet suffer is likely something that causes you great pain and worry.  Most likely as you are making the decision to put your dog down, you are continuing to provide as much comfort as possible for your pet.  Think about these ways to provide care for your elderly pet to minimize their pain or distress:  Ask your veterinarian about comfort medications available to reduce pain or other symptoms related to your pet's illness that lower their quality of life. Provide a quiet and comfortable space at home for your pet.  Reduce noise or interactions that could cause stress to your pet. Provide a warm, well-cushioned sleeping spot for your pet as they may have pressure sores, arthritis, or reduced mobility. Monitor issues with incontinence or loss of bladder control.  Check for soiling or wetness regularly. Surround your dog with their favorite toys, blanket, and treats to make them comfortable. Try to be home for as long as possible to comfort your dog. If you must be gone for long periods of time, then have a familiar friend or family member check in on them. You may have relatives, children, or friends that have a close relationship with your pet.  Make sure to notify them, and help them if they have questions or are experiencing grief.  Make sure to identify someone who can also support you when you decide to put your dog down.  Make sure to tell friends and family a few days ahead of time about the plans to put down your dog.  This allows them to offer support or make arrangements if they wish to be present at the time of the procedure. While you may be hesitant to tell your children, use this is a time to help them grapple with loss as a part of life. Consider having a supportive friend or family member join you before or after your dog has been put down to provide additional emotional support for you. If you have a family pet that is adored by your children as well as you, then understand that they need to an opportunity grieve and cope with dying process.   Children may have questions and fears...


Provide a comfortable home. Monitor the temperature. Feed your snake well.

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Your snake needs a comfortable home in order to be happy and healthy. Make sure to clean the cage on a regular basis. You should also make sure that you get the proper size of enclosure.  Small snakes, such as garter snakes, can happily live in a 10-20 gallon aquarium. King snakes will be fine in 30-55 gallon tanks. If you are going to keep a large snake, such as a python or boa constrictor, you will need to get a custom cage. These snakes can become very large, so average pet stores do not sell cages for them. Provide a log for the snake to hide in. A fake log will work just as well as a real one. Snakes, like all reptiles, must live in an environment with an optimal temperature. Snakes are not able to heat themselves the way mammals do, so you will need to provide heat sources.  The best temperature depends on which type of snake you have. Corn snakes, for example, should be kept at 75-85 degrees. A ball python will enjoy basking in a spot between 88-96 degrees. Provide more than one heat source. Consider using a heat lamp and an under the tank heating pat. You can purchase both at pet stores. You can use a thermostat to monitor your snakes environment. Make sure all of your heating equipment remains in working order. Snakes are well-suited for living in captivity. It is easy to provide them with all of their nutritional needs. Most snakes live on a diet of insects and rodents.  It is a good idea to feed your snake rodents that are already dead. You can buy frozen mice at most pet stores and keep them on hand. Just make sure to thaw thoroughly before feeding to your snake. If you have a corn snake, it will happily eat every about every 10 days. If your snake doesn't eat within 10-15 minutes of being offered food, remove it. He is not interested. A ball python will usually eat every 10-14 days. Don't worry if your snake refuses a meal or two. That is normal. Snakes rarely drink, but it is important to keep fresh water in the cage. They need the moisture to keep their skin healthy.


Provide a comfortable resting place. Reposition your dog regularly. Administer medications as instructed. Take your dog to the vet regularly. Determine the cause of the stroke. Differentiate between heat stroke and vestibular disease. Increase your dog’s antioxidant intake. Feed your pup a diet high in omega fatty acids.

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Make sure your pup has a warm spot where they'll feel safe, during recovery. Dogs recovering from stroke can be confused or stressed. If they already have a regular spot, add some extra padding, blankets, or cushions to the area to make them more comfortable. It's especially important to keep them warm without overheating. Your veterinarian will be an excellent resource to help you provide optimal comfort for your pup, once they return home. If they are unable to move freely, your pup may develop sores or body aches when they rest too long in the same spot. Gently shift them to another side or onto their stomach periodically to avoid this. If your dog is unable to move well enough to go outside to dispose of waste, you may want to position them in hay, wood chips, or other disposable, absorbent materials. Depending on the cause or resultant medical concerns of your dog's stroke, you may need to provide them with a variety of prescription medicines. Sedatives may be prescribed for anxious or disoriented dogs, especially those who demonstrate aggressive behaviors. Anti-nausea medication may be prescribed if your pup is dizzy and unable to keep down foods. Anti-inflammatories are prescribed for dogs who still have swelling concerns, and anticonvulsants may be used to prevent seizures. More frequent preventive doctor visits are important for dogs who've suffered a stroke. Going to the vet at least twice a year gives your vet the opportunity to screen for early indicators of stroke as well as numerous other canine illnesses that you may not recognize yourself. Your vet can then guide you through providing the best care for your dog at home. It’s important to know what type of stroke your dog has experienced. Strokes can be caused by a blood clot or bleeding in the brain. This may occur with little or no warning or as the result of prolonged poor health caused by high blood pressure, infection, cancer, kidney disease, or heart health issues. It’s important to work with the vet to understand the root cause of the...


Provide a history of your baby's illness to your pediatrician. Calm your child while the doctor performs a physical examination. Wait for laboratory tests and analysis.

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Your physician will inquire about the history and development of your baby's illness, so make sure to have that information readily available.  This includes the situation surrounding the development of the symptoms. Certain conditions may help the physician determine whether or not your child has botulism, and how they may have gotten it. You should help your pediatrician by trying to soothe your child while the doctor examines him or her.  By this time, the physician will have taken note of any obvious signs or symptoms of infant botulism. She will check for the aforementioned signs and symptoms such as constipation, drooping eyelids, weak cry, difficulty feeding, and generalized weakness and paralysis. To confirm a case of infant botulism, your doctor will order laboratory tests.  Tests can be done on your baby's blood, vomit, or stool. These tests will reveal the presence of toxins produced by the Clostridium botulinum. Laboratory results may take more than a day to arrive, and since infant botulism can be fatal when not addressed promptly the doctor's analysis may serve as the primary basis for early diagnosis.  The preferred laboratory test is a stool culture. However, the baby might be suffering from constipation and in this case, a colonic irrigation or enema will be performed with saline. Toxin investigation is primarily done with blood as the specimen. In some cases, to further improve the investigation, dust or soil from clothing, honey, or any suspected source of infection will be taken and examined to identify Clostridium botulism.


Provide a listening ear to your loved one. Exercise patience with your loved one. Consider and encourage treatment. Determine treatment options.

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One of the most powerful means of supporting an individual who hoards is to simply listen without judgment. Listening can help her articulate and process difficult feelings and thoughts. Instead of attempting to offer a quick solution, ask clarifying questions that help the individual to organize thoughts in a manner that motivates the solicitation of help with the problem. Inquire about the reason for saving items. Individuals who hoard often save items due to beliefs in sentimental value, instrumentality (they think they can use it somehow or someday), and intrinsic value (they think it’s pretty or interesting in some way). Ask questions about the reason why the individual obtains or holds on to certain items. While it may be difficult at times to understand why your loved one cannot part with a particular object that may seem like junk to you, hold your tongue and realize that she may not be ready to part with that item just yet. Be cognizant that if your loved one does have a Hoarding Disorder (HD), the process of recovery could take time. If your loved one mentions that she wants professional help, ask if she would like help in locating and selecting a therapist. If she is torn between the desire to seek help and the fear of talking to a stranger about such a personal matter, offer to go along for a session or two as moral support.  The best form of help for a Hoarding Disorder (HD) would be therapy with a psychologist, Marriage and Family Therapist (MFT), or a psychiatrist. Remember that the person who hoards may not want to get treatment. Do not force this idea on her. The most common form of therapy for hoarding is Cognitive Behavioral Therapy (CBT). CBT for hoarding is focused on changing the thinking that maintains the hoarding in order to reduce negative feelings and hoarding behaviors. Individuals who hoard tend to respond well to Cognitive Behavioral Therapy (CBT). There are also group therapy options that are beginning to emerge.  Online help and support groups have been suggested as helpful for...


Provide a listening ear. Empathize with your daughter Let her vent. Let her determine how much she wants you involved. Let her know she is grieving. Cut her a bit of slack.

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In order for her to effectively process her feelings and move on from her loss, she needs to be talking to someone about it. As her parent, you might hope it will be you, but understand that as long as you know she is talking to friends or someone else she trusts, do not force her to talk to you about it. Still, you can do your best to encourage her to talk to you with these strategies:  Be ready to listen to her wherever and whenever, even if it is inconvenient for you. She is in a crisis mode right now, so now is not the time to tell her “We’ll talk after dinner,” or put off the conversation. Drop what you are doing and be ready to listen. Listen without judgment. Don’t provide opinions on what you are hearing. It may be obvious to you that this breakup is a very positive thing in your daughter’s life, for example, but now is not the time to let her know that. Instead, focus on listening to your daughter and try to be accepting of what she says. Avoid offering a “silver lining” response. Reinforce that talking about it is healthy and will help her feel better. Express to your daughter that it’s okay that if she doesn’t want to talk to you about the breakup, but encourage her to be talking to others about it. Do not be pushy about making her talk to you if she doesn’t feel like it. Try saying, “I know how upset you are. When you’re upset, it’s really important to let those sad feelings out by talking to someone. Don’t keep them bottled up inside. It’s okay if you don’t want to talk to me about it. I hope you do, but it’s okay if you don’t. I just want to know that you are talking to somebody who is a good listener.” . Put yourself in your daughter’s shoes. Try to remember how you felt after your first breakup. Although your daughter might not feel exactly the same way as you felt, reflecting on how you felt after your first breakup may make it easier for you to show empathy for what your daughter is going through right now. Focus on your feelings for your daughter, instead of your feelings about the...


Provide a securely fenced-in area of adequate size. Let them wallow in the mud. Provide a protective shelter that maintains a good temperature range.

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Pigs are smart, crafty, strong, and determined, all of which make them good escape artists. They can dig under, chew through, or knock over fences that aren’t up to snuff, and have been known to figure out how to open a gate latch.  Invest in a sturdy fence — for instance, a chain link fence that’s buried into the ground to discourage digging under it.  No matter how good the fence is, though, make sure to inspect it regularly. A single pig should have at least 36 square meters (roughly 400 square feet) of roaming space. Add about 4.5 square meters (50 square feet) for each additional pig. Pigs aren’t dirty animals per se, but they do indeed love to roll around in the mud from time to time. In fact, since pigs don’t sweat, they need to wallow to ensure the proper regulation of body temperature, particularly in hot weather. The wallow can be very simple — a tilled up section of the yard that you hose down a few times per day — or can be sectioned off with wood of other edging materials.  You can fill a baby pool with water to let your pig cool off and splash around in. Depending on how hot it is, they may even want to use both. Indoor pigs will also enjoy a good wallow every so often; just hose them down when they’re done. For the best results, especially in hot weather, locate the wallow in a shady area. Make sure outdoor pigs have their own dry and sheltered sleeping spot. It needs to be at least partly covered for shading and to stay dry, and should be ventilated but not too breezy. Put down some “flooring” as well — piglets will burrow into hay, while adult pigs are usually happy with wood shavings (not sawdust).  Shelters can be purchased or built (look for instructions online); they should be at least 6 feet (1.8 m) by 6 feet (1.8 m) in size for each adult pig sheltered inside.  Pigs thrive in temperatures between 12 and 26 degrees Celsius (54-79 degrees F); provide supplemental heating (via commercial pet enclosure heaters) or even cooling (via inaccessible fans) if necessary.


Provide a simple and concise subject line. Use the same tone as previous correspondence. Write a short 2-3 sentences thanking them for the opportunity. Include your expected salary and 2-3 sentences and why you deserve it. Double-check your email for grammatical and spelling errors.

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The subject line should be short and to the point. You should add some identifier so that the person can easily find the email when they search for it. For instance, the subject line could be something like, “Garrett Anthony - Expected salary information.” If your correspondence with the employer has been formal thus far, keep it that way in your email. If you've been communicating on a more informal basis, a “Hello,” followed by the first name will probably suffice in the intro.  Use salutations like "Mr.," "Ms.," and "Mrs." if you've used them throughout the hiring process. For formal communications, you may want to start the letter with something like, “Dear Mr. Smith.” For more informal jobs, a “Hello John” or “Hi John,” should suffice. A small thank you paragraph will let them know that you're still interested in the position. This is also a great way to segue into the more serious conversation of salary and benefits. The first paragraph can be something like, “Thanks so much for the opportunity! I appreciate the time that you've given me during this process and I'm excited about the prospect of joining the team.” The second paragraph should include your expected salary. Make sure to justify the number with a couple of sentences highlighting your education or experience. This will improve the chances of you getting the salary that you want. Your second paragraph can be something like, “Based on my 5 years of experience, I think that something in between $50,000 and $65,000 would be appropriate.” Double or triple check the email before you hit the send button to avoid leaving the wrong impression. Spelling and grammar errors in your email can make you look unprofessional and could hurt your chances to get the job.  Run spell and grammar check on emails before you send them to avoid mistakes. Even though the email is short, it's important that everything is clear and correct.


Provide a source of warmth. Isolate the healing rabbit. Make sure that it eats. Keep the rabbit calm.

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Take a warm water bottle, and wrap it in dish towels. Place this in the carrier when you bring it home. Once you are home, rewarm the bottle, and place it in the cage. Your bunny may rest against it for warmth. You should not use an electric source of heating as this can cause burns or electrocution. You can also place a light blanket in the cage. Rabbits can be aggressive around each other. While spaying or neutering can calm your bunny, other rabbits can cause injury during the recovery period. This is especially true when keeping male and female rabbits in the same cage.  For up to four weeks after surgery, a male rabbit can still impregnate other rabbits. During this time, its testicles will turn dark and shrivel until they disappear; this is normal. Once the testicles are visibly gone, it is safe to put your bunnies back together. Spayed female rabbits can be injured by male rabbits (even neutered ones). Keep your female rabbit separate from the males until its stitches are removed. While a male rabbit may start eating right away, a female rabbit may lose its appetite. It is absolutely vital that your rabbit begins to eat the day after surgery, at the latest. Try to give it treats and other favorite snacks.  If it still will not eat, put one part pellets and two parts water in a blender, and use a feeding syringe to feed it the mush. Only give this food in pea-sized amounts through the side of their mouth.  If it has not eaten for 12 hours after the surgery, call your vet. While your bunny still has its stitches, you do not want it running around aggressively. This will increase the chances of it opening its wound. Keep any dogs or cats away from the rabbit’s cage during this period. Do not remove the rabbit from its cage or let it wander around the house. It is best not to handle it too much for a few days after the surgery, although you can pet it and give it treats. A female rabbit will hide in the corner of its cage for the first 24 hours after surgery. This is normal. Leave it alone, and do not...


Provide a title for the graph. List the source's citation number. Provide the page number where you found the graph.

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This title should be written in capital letters.  For example, "TOMATO CONSUMPTION FIGURES." In IEEE citations each source is numbered in ascending order as the source is introduced in your writing.  You'll then refer back to the source number whenever you mention that source.  If this marks the first time you've used this source, assign it a new number. If you've already used this source, refer back to the original source number. In our example, let's say this is the fifth source used in your paper.  Your citation, then, will begin with a bracket and then "5": "[5..." This concludes the information you'll provide in the body of your paper.  Your complete citation, then, will look like this:  TOMATO CONSUMPTION FIGURES [5, p. 43]. Be sure to list complete source information in your endnotes.


Provide a urine sample. Get your blood tested. Get a biopsy. Explore more advanced testing. Complete your prescribed treatment.

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Your doctor will most likely want to test your urine, although he or she will also check for other abnormalities, like pain in the kidneys or bladder. The urine sample will help your doctor find the underlying cause of the blood in your urine.  The urine sample is called a urinalysis. If the urinalysis reveals Escherichia coli (E. coli) in the urine, it is likely you are suffering from a bladder infection (or cystitis). The urinalysis may also show bacteria in your gastrointestinal (GI) tract that stems from the anus. In this case, you likely have urethritis, or an infection of the urethra. The urine sample can also detect the presence of any cancerous cells. If large amounts of protein are present in the urine, this may be an indication that you suffer from a kidney disease. Your doctor may decide to also take a blood sample in addition to a urine sample. You will most likely have this taken at your doctor's office, but they may send to a different health care provider or commercial facility that specializes in taking samples. The blood sample is then sent to a lab for analysis. Your doctor may analyze a blood sample in order to determine the presence of creatinine, a waste product that is normally filtered out of the blood stream by your kidneys. If you have a high level of creatinine in your blood, this may indicate a problem with your kidneys. If your urine sample and blood tests indicate a larger problem in the kidneys, then your doctor may wish to do a biopsy. This is where a small piece of kidney tissue will be removed and examined under a microscope. It's a very common procedure.  Local anesthesia will be administered and the doctor will use computerized tomography, or ultrasound, to guide a biopsy needle into your kidney. After the tissue is removed, it is examined by a pathologist in a lab. Your doctor will call you in a week or so with the results and to discuss what treatment is necessary, if any. It is likely your doctor will have a diagnosis prepared for you after analyzing the blood and urine...


Provide an allowance. Instruct them on how a budget works. Give back. Expand your money jars. Explain a bank account. Support their savings habit. Make a savings goal chart.

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Generally speaking, the age range for beginning an allowance can be as early as three since studies show children that young can grasp the concept of cash and purchasing with it. Most parents, however, start a little later, such as 6 or 7 years of age.  There are several different schools of thought on this, but in general parents provide allowances that average between $.50 – 1.00 per week multiplied by their age. Hence a 7 year-old would receive between $3.50 and $7 per week. A good portion of families attach chores to allowance, chores that are non-negotiable and necessary as a member of the family. To help them learn the value of money you can have a list of additional chores that they can do to earn extra money. For instance, the list could include: take out all trash from all trash cans, $1; give the dog a bath, $2; mow the lawn, $10. Now that they have more money they need to know what to do with it. Prepare for this in advance with your own list of things you know they want to get. Then sit down and explain to them, using a pen and paper, how to go about getting them. As children grow older they become more aware and understanding of the world around them. This is the perfect time to teach them to be a positive force in the community. Take money from that “sharing” jar and donate it to an organization in your community that could use your financial assistance.  Most food banks and the like love to have kids come and help out so take it a step further and donate time as well. Nothing shows them how much good they can do than packing boxes and bags full of the food they see every day in your cabinets for people who can’t afford to buy it. This gives them a greater appreciation of money. Be certain to reinforce this either during your car ride to/from volunteering or even while you are doing it. Reinforce in them the idea that by giving you receive, both in the good feeling that helping others brings but in putting positive energy into their lives. Nothing creates success and happiness faster than...