Search online for used shipping containers for sale. Make a spreadsheet if you want to easily compare units. Call the seller when you find a container you like.

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This is the easiest way to find a used shipping container for sale. Look up keywords like, “Used shipping container near me,” and browse units for sale. You can find shipping containers for sale through container companies or individual people.  It’s helpful to have a budget in mind when you shop so you can narrow down your options. When browsing options, keep in mind your location in proximity to the container. You’ll have to factor in cost to transport the unit as well. If it’s more than a few miles away, it could cost a lot. While this is not required, it can be really helpful when browsing lots of shipping containers. Use a program such as Excel to keep track of the shipping containers you are interested in. Make a column for the height, length, cost, features, distance, and seller information. Then, plug in your information as you search for options. For instance, you can write “Standard, 40 ft (12.2 m), $3,700 (£2845.56), 5 mi away, Craigslist. After you narrow down your options, dial the contact number listed online, and ask if the unit is still available. If it is, set up a time to come look at the shipping container. Pick a time that works with both of your schedules, and be prepared to buy the shipping container that day. When you call, you can say something like, “Hi there, I’m interested in the “B-grade” shipping container advertised on your website. Is it still available?”


Search online to find information about famous buried treasure. Learn how to decipher clues and riddles. Consider going diving to find items deep in the sea. Travel to destinations claiming to have buried treasure on site.

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Before you go digging out in the unknown, do some research to familiarize with historical buried treasure sites and excavations. Supposedly, there are many treasures buried throughout the world by famous outlaws or historians. Search for any progress others have made or any clues suggested online. For example, read up on Davey Jones’ Locker if you want to find a grand fortune. A Spanish ship sank in 1511, and onboard was nearly 600 tons of gold and 200 chests of diamonds, rubies, and emeralds. The ship has never been found, and it presumably is somewhere in the Strait of Malacca, between Sumatra and Malaysia. Some buried treasure is only found by completing math equations, finding clues, or solving puzzles. To find the treasure, some form of code must be broken. You can brush up on your math skills and research lost explorer treasure to help you crack the code. For instance, research Thomas J. Beale’s gold and silver deposit, which is said to be buried somewhere in the Blue Ridge Mountains. There are many myths around buried treasure being lost at sea. Take a scuba diving lesson so you can explore these lost, unknown worlds. You can explore shipwrecks and the sunken city remains, for instance. For example, you can search for the treasure of Jean LaFitte. LaFitte was a French pirate who attacked merchant ships in the Gulf of Mexico. Supposedly, his treasure is buried somewhere in Lake Borge off the coast of New Orleans. There are many destinations claiming to have a treasure. If you live in the vicinity of the site, you can drive there. If you want to travel to international destinations, consider flying or taking a boat. To find locations, search online based on the type of treasure you hope to find.  For instance, you can travel to Little Bighorn to search for deposited gold. You can also collect pearls in the Mojave Desert. Travel to mines in order to find diamonds, emeralds, and rubies, for instance.


Search online using a description of the item with keywords. Tap on the picture to see tagged designers or products if it's on social media. Contact the person who posted the picture if you found it online. Check a celebrity outfit account if the item belongs to a famous person.

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Be as specific as possible when you're doing the search because the website that sells the item will likely be using keywords to appear in search results. Include the item name, color, fabric, and any special features that it has.  For example, if you see a picture of a unique pair of jeans in a magazine, you can search for “acid wash ripped jeans flower embroidery pockets” to try to pull up the item or items like it. You might also want to search the name of the person who posted the image or the magazine where you saw the picture for more specific results. Most Instagram and social media influencers are required by law to tag the designer or brand if they provided the outfit. Simply tap your finger on the image quickly to see if there are any people or designers tagged on the photo.  Some fashion bloggers and influencers will place the tags directly over the item to show where it came from. For example, if their shirt is from Fendi, they might tag Fendi on the shirt in the picture. Businesses and brands on Instagram can also post pictures that have links to buy products online. Tap on the image and look for the white rectangles that display the name of the item in the price. Then, you can tap on the rectangle to go to the brand's website. Be sure to check the caption and comments of the picture. Sometimes, bloggers will tag brands there, as well. Most bloggers and social media influencers are happy to answer questions from followers and fans. Go to their social media page and send a picture of the outfit that you're interested in. Be straightforward and ask them about the specific item that you're looking for. For example, you could say, “I love your shoes in your latest post! Where did you get them from?” There are many Instagram accounts that post pictures of celebrity outfits with links to buy the items. Go to the celebrity's tagged photos on Instagram and search through the pictures for one that has designers or brands tagged. Normally, these users post links or details about the designers in the...


Search online. Look in the local paper. Post an ad in the local paper. Post an ad on the internet. Drive or walk around your town or city. Bring a pen and paper with you to every apartment you visit. Do not procrastinate.

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Before you can rent an apartment, you will need to find one that is within your budget and that suits your needs in terms of the number of rooms, amenities, proximity to school and work, etc. The internet is a good place to start to see what is out there. You can do a search with the name of your town or city along with “apartments for rent” to find websites that list offers. Try searching social media sites as well. In larger cities, there may be a group for people renting out apartments. Although it is not so commonly used, you can sometimes find great ads for apartments being offered by private landlords who don’t have the know-how or resources to post ads online. Many people have the best luck when they post an ad in the local paper. Include your budget, the amenities you are looking for, when you want to move in, and your preferred location. Be sure to include a way to get in touch. If you are not comfortable posting your private email or phone number, then create a free email account just for this purpose. This way, you won’t have to worry about strangers having a lot of personal information. This works in just the same way, but on the internet. Post an ad on your social media, and ask friends to share it. Sites such as craigslist can be used to post the same ad that you post in the local paper.  Again, be cautious about sharing too much personal information in the ad! Be cautious of scams. There are many scams out there where someone says they have the perfect apartment at the perfect price, but that you will have to transfer them a sum of money right away. Don’t believe it! These are very likely to be scams! Simply driving or walking around in your city offers a good way to find apartment complexes. Most complexes will have a phone number posted to call if you are interested in looking at what they have to offer. If you’re really lucky, they may have an on-site office, where you can talk to someone, and maybe even see an apartment on the spot. Be prepared to make an appointment, though. Apartment...


Search the internet for album art. Right-click (Ctrl click on Mac) and select “Save Image As…” to download the album art to your computer. Navigate to the Google Play Music website. Sign in to your Google account. Click “≡” to open the menu. Click “My Library”. Click the vertical ellipses (3 dots) button on the album/song to which you want to add art. Select “Edit Info”. Click the "Change" button that appears when you hover over the album art space. Select an album art and click “Open”. Click Save.

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Use Google image search or album databases, like Discogs to search for albums and artists. Try and find high quality images (at least 300x300 pixels) to avoid a grainy or distorted appearance. It may be helpful to name the image file something familiar so it is easier to keep track of.  Enter your username and password and click “Sign in”. This button appears in the upper left corner of the page. This will take you to your collection of uploaded and purchased music. You can only add album art to music you have uploaded or purchased. Radio music does not support added album art (and should display album art provided by Google). This will open the options menu for the select album/song. You can select multiple songs by holding Ctrl (⌘ Cmd on Mac) or ⇧ Shift while you click multiple items. This will open a popup window with information and tag data for the selected album or song. This will open the a window to browse for the album art you saved earlier. If Google can detect what artist and album it is, and it has it in its server, you can click the "Suggested Artwork" link to automatically add the album art. The album art will display in the album art thumbnail. The album art will upload and display for the selected song/album.


Search the internet. Check out free massage locator websites. Search for free massage contests. Ask for a gift card.

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If you can't find a friend who is interested in trading massages, use the internet to locate a free massage. Start with the search term "free massage resources" and look for trusted sources. Be cautious when conducting a broad search online and avoid "adult services." There are a wide range of massages offered in what is known as massage exchange groups. However, be careful not to get involved in illegal activities camouflaged as massage services.  Never meet someone that you found online in a private place. Always meet people at a public location to discuss services. Make sure you are comfortable with each other before making any future plans. Bring along a friend for safety purposes. If you feel uncomfortable, leave immediately. If you decide to meet at a massage studio, research the person and the premises before you go. A Google search will sometimes yield helpful information. If you ever feel the slightest bit of discomfort about the situation, don't go. Sometimes there is a membership fee for using a massage exchange website. Use the phrase “win a free massage” to search for contests. Enter as many contests as you can find. Most licensed massage facilities offer gift cards. Request a gift card for your birthday or for a holiday gift from your friends and family members. These gift cards can be costly, so you probably should not expect to receive them often.


Search the registrations and recorded rights transfers for the work in the US copyright database. Find out who owns the movie rights. Hire an entertainment lawyer to assist you. Negotiate to buy the movie rights outright. Agree on the total purchase price and all the terms of the agreement in writing. Pay the writer the total agreed upon sum.

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You want to make sure the copyright registration is under the author's name and that there aren't already any options, etc. The database goes back as far as 1978, so works made before then will not be listed online. To find works before 1978, you may need to buy a copyright report from a search firm. The copyright search firm will be able to you help you, but their services may be expensive. Contact the author's publisher to see whether the rights to the work whose rights you want to purchase are available. Contact information for publishers is usually included somewhere on the work itself. If you cannot find the contact information, do an internet search to find the rights and acquisitions department.  The rights and acquisition department should be able to tell you whether the film rights to the work are available, unavailable, or in the public domain. Public domain rights mean you can adapt and sell your adaptation without having to purchase rights from the author or the author's estate. If the publisher does not control the rights, check with the author's agent. Entertainment lawyers are experienced in the film industry and can help you with the process of securing film rights to established works. Hiring an entertainment lawyer prior to negotiations may make the process easier for you. Once you have been in contact with the publisher of the work for which you wish to purchase the film rights, negotiate a deal to buy the film rights. This is a more rare way of doing things because it requires a complete payment up front, before a film has even been planned. Buying a film's rights outright allows you to completely control the work's film rights up front, except for any agreements you may make with the author's agent or whoever holds the rights before you purchase them. The terms of the sale can include the buyer and writer retaining certain rights. These rights may include the role of the author or other person holding the rights prior to purchase (if any). The agreement may include rights to adapt the...


Search your wall for studs. Hammer a pilot nail into the stud to ensure you have selected a steady location. Align your wall plate with the area where you want to mount your TV. Drill small pilot holes in these locations with an electric drill. Place the wall plate over the holes. Insert the arm assembly onto the wall plate if your Rocketfish mount includes one.

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Use an edge-to-edge stud finder for best results. Choose a stud where you want your TV to be mounted securely.  Use wall anchors if you are installing the TV mount into a concrete wall. Do not install the Rocketfish mount into drywall. It must be supported with a stud.  Place a level above it and adjust until it is level. Mark the place where you will screw it in with a pencil.  Place a washer in front of each hole, followed by a lag bolt. Tighten the lag bolt into place with a socket wrench. Be careful not to over tighten the lag bolts or you risk damaging the stud and the TV. Slide it in from top to bottom, and then attach the cap screws with your hex key.


Season both sides of each steak with salt and pepper. Add the oil to a large sauté pan and heat it up over medium-high heat. Dredge each steak in all-purpose flour. Sear each side of the steak for 4 minutes. Sauté the onions and mushrooms for 3 to 5 minutes. Add the broth, beer, molasses, thyme, hot sauce, and bay leaves. Put the steaks back into the pan and simmer them for 2 hours. Whisk the butter and crème fraiche into the liquid in the pan. Spoon the sauce over the steaks and serve them immediately.

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Remove your 6 rump steaks from the fridge and place them on the counter. Season both sides of each steak generously with salt and freshly ground pepper. Measure out 1/8 cup (15 ml) of canola oil. Add it to the sauté pan and place the pan on a burner. Turn the heat to medium-high and let the canola oil heat up until it shimmers. Add 1 cup (120 g) of flour to a deep bowl. Place the first steak in the flour, then flip it over. Pick it up and shake off the excessive flour. Place the steak on a clean plate. Do the same thing with the other 5 rump steaks. Place the flour-dredged steaks in the sauté pan and sear the first side for 4 minutes. Use tongs to carefully flip the steaks over, then sear the other side another 4 minutes. Remove the steaks from the heat and place them on a clean platter.  You may need to work in batches if your steaks are large or your sauté pan is small. Keep the burner on medium-high-heat and return the pan to it once you remove the steaks. Measure out another 1/8 cup of canola oil and add it to the sauté pan. Slice 2 whole onions and 3 cups (360 g) of mushrooms. Add both to the hot oil and sauté them until the sliced onions look translucent. You can use any kind of mushrooms you like. Measure out 4 cups (480 ml) of chicken or beef broth, 8 ounces (236 ml) of dark beer, 2 teaspoons (8 g) of dark molasses, 1 teaspoon (4 ml) of fresh, chopped thyme leaves, 3 teaspoons (12 ml) of hot sauce, and 2 bay leaves. Add them to the onion/mushroom mixture in the pan. Turn the heat down to low. Carefully lower the steaks into the onion/mushroom mixture. Cover the sauté pan and simmer everything together for 2 hours. The steaks are ready once they’ve become fork-tender. Remove the steaks from the pan but keep the reduced liquid in the pan. Cube 1/4 cup (30 g) of butter and add it to the pan along with 5 ounces (147 g) of crème fraiche. Whisk until the ingredients are fully incorporated. You can use crème fraiche or sour cream, whichever you prefer. Plate the steaks individually, then drizzle the sauce...


Season each short rib with salt and pepper. Preheat the oven to 375 degrees F (190 degrees C). Remove the ribs from the pan and set aside. Add the tomato paste and cook until browned (about 4-5 minutes). Place the short ribs in the pan and add 2 cups of water. Remove the lid and allow the meat to cook uncovered for the last 20 minutes. Remove pot from the oven and serve immediately.

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Coat a large pot with olive oil and place over high heat. Add the short ribs and cook for 2-3 minutes on each side, or until the meat is browned. Place the vegetables and garlic in a food processor and puree until the mixture forms a thick paste. Drain the fat from the pan, and then coat the bottom of the pan with fresh oil. Add in the pureed vegetables, and cook for about 5-7 minutes, or until browned. Scrape the bottom of the pan with a spatula occasionally while vegetables cook. Pour in the wine, scrape the bottom of the pan, and lower the heat. Cook under low heat until the liquid reduces by half. The water should almost completely cover the meat. Add the thyme and bay leaves, cover the pan, and cook in the preheated oven for 3 hours. Check on the meat periodically, adding more water if necessary. Turn the ribs over halfway through. This will allow the meat to brown and the sauce to reduce. Pour the braising liquid over the meat for added flavor and moisture. Garnish with parsley if desired, and pair with a glass of rich red wine if you are old enough.


Season the crab meat with lemon juice. Combine with the dressing ingredients. Add the salt and pepper. Chill before serving.

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Flake the crab meat and place it in a medium mixing bowl. Sprinkle it with the lemon juice and toss gently with a fork. Add the lemon juice to taste. Start with 1 Tbsp (15 ml) and taste the results with a clean fork. Gradually increase the amount up to 3 Tbsp (45 ml), mixing and tasting with a clean fork each time. Add the mayonnaise, hot sauce, mustard, and diced celery to the bowl of seasoned crab. Mix until evenly combined. The hot sauce is another ingredient that should be added and adjusted to taste. If you like your crab salad mildly spicy, 1 tsp (5 ml) should be enough. For a stronger kick, add up to 3 tsp (15 ml). Mix in salt and ground black pepper, adjusting the amount to fit your preferences. If you aren't sure about how much to add, start with 1/8 tsp (0.6 ml) of each. Add more until you're satisfied with the taste. Place the crab salad in your refrigerator and chill it for 30 to 60 minutes, or until cook. Serve and enjoy cold. When refrigerated in a sealed glass or plastic container, this crab salad should remain edible for about three to four days.


Season the lamb spare ribs with salt. Turn the ribs, baste them with the glaze, and bake them for 30 minutes.

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Sprinkle about 1/2 teaspoon of salt over the ribs, then use your hands to massage the salt into the meat as evenly as possible. Turn the ribs over with a pair of metal tongs. Use a basting brush to coat them with the honey-vinegar glaze, then bake them for 30 minutes. Every 5 to 10 minutes, baste the ribs with more honey-vinegar. Discard any leftover glaze once the baking time is up.


Season the legs before freezing. Preheat the oven. Cook the drumsticks.

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Because it is difficult to get seasoning to stick to frozen chicken skin, it may be easier to season your drumsticks before freezing them. Before you put them in the freezer, coat your drumsticks with your desired seasoning or rub. This will freeze the seasoning to the skin and make it easier to pull the legs from the freezer and toss them in the oven when you are ready to cook. This is a great way to season any individual pieces of chicken before you freeze them. Heat the oven to 350ºF (177ºC). While the oven warms, remove your drumsticks from the freezer and place them on a tray. For a side, you may also want to add some chopped vegetables like carrots and onions or a few sliced potatoes to the tray. Place the tray in the oven and cook the drumsticks for about 50 to 60 minutes. Once the time is up, insert a meat thermometer into the thickest part of the drumstick to make sure that it is cooked. If the temperature is below 165°F (74°C) or if there is any red or pink meat, put the breasts back in the oven and let them cook until they are white and the juices run clear. When you are taking the temperature of the drumsticks, try not to touch the bone with your thermometer. This will give you an inaccurate temperature.


Season the roast and bring it to room temperature. Place the roast in a roasting pan. Preheat the oven to 200 degrees. Roast the meat to your desired doneness. Remove the roast from the oven when it has reached your desired temperature.

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In order for the meat to cook evenly, it's necessary to remove it from the refrigerator and bring it to room temperature about 3 hours before you start cooking. Season it on both sides with salt and pepper. Place it on a large platter and cover it with plastic wrap, then set it on your kitchen counter. Position it so the fat side is up, and the rib side is down. This way the drippings from the fat will help the meat become nice and juicy while it cooks. The pan you use should only be slightly bigger than the roast.  You'll need a meat thermometer to check the internal temperature of the meat. If you have the type that should be inserted in the meat before cooking, go ahead and insert it, making sure the tip is not touching the bone. If you have a charcoal grill or smoker, you can smoke prime rib instead of roasting it. Cooking the roast low and slow, so that the proper internal temperature is reached without overcooking the meat, will result in a tender, succulent interior. Don't worry - the final step of searing the meat will bring about the crunchy outer crust prime rib is known for. When the internal temperature is 115 to 120 °F (46 to 49 °C), the meat will be rare. If you prefer it medium, wait until it reaches 125 to 130 F. The cooking time depends on the shape and size of your roast, but as a general rule you should allow 15 minutes per pound. Check the thermometer often to make sure you don't overcook the meat. Make sure the thermometer is not touching the bone, fat or the pan when you measure the temperature. Let it rest for 15 to 20 minutes while you heat the oven to a higher temperature to sear the meat. After this resting period, there will be no need to rest the meat again before serving.


Season your meat. Put your meat under the broiler. Wait 7-15 minutes and then flip your meat. Broil for an additional 5-10 minutes. Use a meat thermometer.

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If your recipe calls for oil and/or spices, place these on your meat now. Be sure to season both sides of the meat. Using oils or herbs and spices is totally optional when using your broiler. Once your meat has been brought to room temperature and seasoned, it is ready to go in the oven. Set the meat on the broiler pan of your choice, and place the pan in the oven directly beneath the broiler.  If your broiler is in a drawer, slide the drawer out and place your broiler pan inside. If your broiler is in the top of your oven, place your pan on an oven rack in the highest position. For thin to medium-sized cuts of meat, you will want to wait 7-10 minutes before flipping the meat. If you are using thicker cuts (or if you prefer your meat very well done) wait closer to 15 minutes, then flip. After your meat has been flipped, place it back under the broiler and close the door. Wait an additional 5-10 minutes for the meat to finish cooking. The safest and most accurate way to determine the doneness of your meat is to check the internal temperature with a meat thermometer. When your meat reaches the appropriate temperature, remove it from the broiler.  Here are some guidelines:  Medium rare meat = 145 degrees F (63 C) Medium = 160 degrees F (71 C) Well-done meat = 170 degrees F (77 C)


Seat visually impaired students close to the front. Consider lighting and glare. Ensure there are large walkways between furniture. Maintain a consistent classroom arrangement. Clearly explain where classroom supplies are located.

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In order to give visually impaired or blind students an equal opportunity to succeed in the classroom, seat them near the front of the room close to the board. While teaching you should stand near the visually impaired child. This will allow them to hear you better. Visually impaired students often experience light sensitivity issues, so seating them away from the window and other glaring light is beneficial. Try and control the glare in the classroom by using blinds and curtains. Light should be distributed evenly throughout the room for optimal visual effect. You should also leave ample space between desks, chairs, cabinets, and shelves. This will make it easier for visually impaired and blind students to navigate through the classroom without bumping into objects. Make sure the cupboard doors and drawers are always closed and that chairs are neatly tucked under desks. If things are left slightly askew this can cause problems for visually impaired and blind students. Once you have created the classroom layout at the beginning of the school year, leave the furniture in the same place. Visually impaired and blind students will learn the layout and be able to navigate their way around the classroom without bumping into any objects. If you rearrange the furniture and seating assignments this can cause confusion for these students and will add unnecessary stress to their learning environment. You will also need to give added directional instructions when explaining where classroom supplies are located. For example, if the pencil sharpener is located next to the whiteboard at the front of the classroom, you should provide visually impaired students with clear directions from their seat.  You could say “the pencil sharpener is straight in front of your desk and then two steps left of the whiteboard.” These added instructions will help a visually impaired or blind student navigate the classroom.


Seat yourself comfortably on your side of the board. Place the striker on the board touching both baselines. Flick the striker at the pieces you would like to hit. Shoot backward using your thumb or a scissor technique. Break the pieces on the first turn. Pass the striker to the other player when you foul or fail to pocket a piece.

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All shots must be taken from a seated position.  Be sure you are seated comfortably in a position where you can clearly see your shot and position your hand on the board for shooting.  Players must remain seated.  They can not get up from their chairs or move around the board. A player’s body must remain within their quadrant, which is created by the diagonal lines on the board.  If those were to extend out past the board, this would be the player’s quadrant.  Only a hand can cross the diagonal.  Arms, legs, shoulders, and the rest of the body should not cross  this imaginary line. Only your hand and arm can touch the board.  Elbows must never touch the board. The baselines are the parallel lines running along your side of the board, which create the Carrom bed.  The striker can be placed anywhere within the rectangle created by the baselines and the circles at the end.  The striker must be touching both base lines. It can be placed directly in the center of the circle at the end of the lines.  Otherwise, it should not touch the circle at all. The striker should also not be touching the diagonal lines in the corners. Replace the striker in the Carrom bed every time you shoot. Players have different styles of flicking the striker.  It is acceptable to use your index or middle finger.  Choose whichever one is most comfortable for you.  Rest the palm of your hand on the board.  Touch your middle or index finger to your thumb, directly behind the striker. Apply some resistance on your finger, using your thumb, then flick your finger out and hit the striker to flick it across the board. If the piece you are aiming for is behind the striker from your seated position, you may need to shoot backward.  In this case, you will want to adjust your technique for a back-shot.  Shoot with your thumb by curling your index finger over the tip of your thumb.  Apply pressure creating resistance on your thumb, then flick your thumb out of the finger lock to hit the striker. Create a scissor effect with your index and middle...


Section hair in 1 inch (2.5 cm) wide parts. Paint stripes into each section of hair.

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It may be easier to lay your hair on a hard, protected surface and "write" on your hair. A silver sharpie works best in black and brown hair.


Section off fringe at front of hair. Comb all of your hair to the very top of you head and twist it tightly. Cut your hair. Comb down your new short hair. Take a thin vertical row of hair, and cut vertically up, or down it. Continue to cut the rest of your hair.

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If you want a longer fringe or bangs, comb out a section from the top of your hair before starting on the larger haircut. If you don't want bangs, move to the next step.  How you cut your bangs will depend on the style of your pixie cut. For wispy bangs that blend with your pixie cut, cut into your fringe at a 75-degree angle while moving diagonally across your face. For more blunt bangs, cut straight across from ear to ear, moving across your hair in small sections as you go.  Put your fingers near the bottom of how long you want your crop to be, and cut there.  You want to cut a straight, even line as you do so. Take as much off as you want to achieve the desired length. Using the previously cut section as a guide, pull a small amount of hair into parallel to the first cut section, and cut accordingly. Continue taking parallel sections, using a small piece of the last cut section as a guide. Refine the edges when you are done so that it is even and balanced.


Section off your spikes. Tease the first spike. Lift and spray the first teased spike. Blow dry the spike. Tease the next spike. Lift and spray the next spike. Use mirrors to see the back. Make adjustments. Style the tips.

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Once the hair is dry, you’ll want to decide how big you want your spikes to be: 2-3 inches is the norm. It’s really up to personal preference, but you’ll also want to make sure that the base of the spike can support the weight of the hair. Using a comb and rubber bands, make a clean part to section off each spike and then rubber band it to keep it separated. Take your comb and run it against the grain of your hair, from the top of the spike to the bottom. If you tease too much and you end up with a ball of hair near your scalp, twist it back into a spiked shape. Undo the rubber band, then lift the section up in the direction that you want it to face. Some wearers of liberty spikes have the first spike pointing straight up from their forehead, while others prefer it to be angled downwards. Once you’ve decided which you prefer, hold the hair out with your non-dominant hand and apply hair spray with your dominant hand. Apply extra spray to the base, then spray up along the length of the spike. Set down the spray and pick up the blow dryer with your free hand. Blow dry along the length of the spike and straight into the base as well. When you feel the spray begin to set, after about 30 seconds, let go and continue drying for an extra few seconds. As with the first spike, comb your hair downwards to give it more texture and body, then sculpt it back up into the spiked shape you want. This will help it hold the spray better and have more structure on its own. Continue with the same steps all the way to the back of your hair. Unband the section, tease it, lift it, then spray and blow dry. Once you get to your final few spikes, it might be hard to see what you’re doing. Position a mirror behind your head so that it reflects the back of your head to your main mirror, or turn your head every once in a while to look as you spray. While it’s harder to adjust liberty spikes than a mohawk once you’re done, you’ll still be able to see which spikes are angled the wrong way. If they are, comb as much of the product out as you...


Section out your hair. Twist each section. Sleep with your twists in.

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The number of sections you’ll need to create depends on two things: how much hair you have, and how tight or loose you want your curls. The more hair that you use in each twist, the looser the curls will be. In other words, a thick twist using two big chunks of hair will create looser curls then a skinny twist with two small pieces of hair.  If you have thin hair and you want loose curls, you may only need to twist two sections. If you have very thick hair and want tight curls, you’ll need much more. When it comes to this hairstyle, this is the step that you’ll want to experiment with a bit. It will take a little bit of practice to determine which kinds of twists create your favorite kinds of curls. Separate a section into two pieces, and then began to twist them around each other, away from your face. The more tightly you twist, the tighter your curl, and vice versa. Twist as far as you can down the hair, and secure the end with a small rubber band. Pull your twist up and pin to the top of your head, so that it stays tightly twisted and secure.  For afro-textured hair, remember to coat each section in a moisturizer or oil as you work through your hair. It is also helpful to coat your hands in this as well.  If you want to avoid the little indentation left in your hair by hair ties, you can first put a small cotton swab or piece of paper towel around your hair, and tie the hair tie over it. Repeat this step until all of your hair is twisted. If you worked with damp hair, it’s important to let your hair dry completely before taking out your twists. If you created your twists on dry hair with product, just make sure to let them sit at least five hours before untwisting them.  You don’t have to do your twists before bed. You can create your twists whenever you have enough time to let them dry. Protect your twists against breakage and frizz by sleeping on a silk pillowcase, or covering your head with a silk headscarf.


Section your hair into even parts. Shape the sections with hair gel. Roll each dread with your hand. Tease each section Use hairspray to secure the dreadlocks.

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Use the handle of a rat-tail comb to divide your hair from ear to ear. Then, divide it down the center from your forehead to your nape, sectioning the sides and back into segments about 1⁄2–1 in (1.3–2.5 cm) wide. Make the sections as even as possible and secure them in place with clips or rubber bands.  If you have a hard time keeping your sections flat, you can straighten them in place with a flat iron.  To make realistic dreads, your hair length should be at least 1 in (2.5 cm) long. This method also works best with naturally curly or textured hair. Apply a coin-sized amount of gel to your hand and work it into one section at a time. Begin about 1 in (2.5 cm) away from the roots and rub the gel all the way to the tips.  Hair gel with a strong hold is ideal for shaping secure dreads. Keeping the hair gel out of the roots prevents product buildup on your scalp. After applying the hair gel, grab a section of your hair and roll it back and forth between your palms. Roll the section until the hair sticks together and forms a a thin, oval shape resembling dreadlocks. Repeat on each section. with a comb, then roll each dread again. With a fine-toothed comb, brush your hair up from the tips to the root in several short strokes. After reaching the root, roll the dread again into an oval shape to form a temporary dread. Let the hair gel dry for at least 15-30 seconds before teasing your hair. After making your temporary dreads, spray a thin layer of hairspray overhead, 2–3 inches (5.1–7.6 cm) away from your roots. Choose a hairspray with a gentle hold to help it maintain the dreadlock's shape without damaging your hair. When you're ready to remove the temporary dreads, wash them out in the shower with conditioner.


Section your hair with a comb. Section off a piece of hair about ⅛ inch thick. Separate your hair into 3 equal sections, and do a weave braid. Tie your braid off.

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Start by sectioning off a ¼ inch section of hair at the nape of your neck for braiding first. Use your sectioning tool to create the layer at the nape of your neck. Clip the rest of your hair up so that it stays out of your way while you braid. You will put braids in this section of your hair first, and then you will section off another ¼ inch above the layer at nape of your neck and braid that section next. You’ll repeat the process by section until your whole head is braided. This section method will help ensure that the hair for each of your braids is about the same length. This will also help make your braids more even. Start at the far left or right side of the section at the nape of your neck, and with the tip of your comb, section off that piece of hair. You can also use the end of a bobby pin or a pen with cap to make a neat section about ¼ inch wide by a ¼ inch tall. Try to find a section of hair that is mostly even at the tips. Braid your hair by braiding the left strand over the center strand and then right strand over center strand all the way down the hair.  Pull your hair horizontally  as you go to ensure the braids are secure and to keep the hair from slipping. But do not pull so tight that it strains at your scalp. Your head should not be in pain from the braids.  If you have long nails, it may be helpful to clip them, or have someone else with shorter fingernails braid the hair for you. Because braiding these tiny braids with long fingernails can be difficult. Towards the end of the braid, hair may be in short supply, and strands will often become very thin. Depending on your preferences, you may stop braiding when there is not enough hair for you to braid, or you can move some hair from a larger strand to the thinning strand. At the end of your braid, use a small elastic hair tie to tie it off. Elastic hair ties that are slightly smaller in circumference than a dime and are made of a rubbery substance work best. Wrap the tie around the end of the braid several times until it is snug and...


Secure all furniture to the wall. Keep the crib accessible. Put the changing table close to the crib. Add a nursing station. Create a space to play.

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Your child will be old enough to pull down on an open drawer faster than you think. It is best to secure everything when you put it in the room. You can do this either with a strong nylon strap or an L bracket.  First, find a stud in the wall behind the piece of furniture. You can do this by tapping with a hammer or by using an inexpensive stud finder. Chose a position on the upper side or top of the furniture where you can secure the strap or bracket to the stud. Consider putting the crib close to the entrance so that you don't have to walk around things or risk tripping over something when you come for the baby in the middle of the night. Avoid putting the crib right next to the window, where there might be drafts. Never place a crib near anything that dangles, like curtain or blind trimmings, as the baby can get caught up in these and choke. You’ll want to be able to quickly and easily transfer your little one from the crib to the changing table. Arrange the room so that both the crib and the changing table are easily accessible and close to the door. Position your nursing chair near a window, if possible, so you can gaze outside while feeding your baby. Add a nursing pillow, like a Boppy, to keep you and baby comfortable while feeding. You’ll also want storage handy, so you can easily reach blankets, burp rags, and the changing station. Leave an open space on the floor for an activity mat or play area. Arrange items such as balls, soft blocks, stuffed animals, and rattles on the floor or in low bins so your baby can easily reach them.


Secure cargo in a vehicle with the strap hooks. Hook the ends around the item to hold pieces together. Crank the ratchet until it feels secure. Lock the strap securely.

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Ratchet straps can easily secure cargo in a truck bed or moving van. Move your cargo where you want it to stay, then place the ratchet strap across your cargo. Hook the ends over the side of the truck bed or in grooves in the van wall. If you’re using the ratchet strap to hold several objects together, such as 2 large frames, wrap the strap around those objects and simply hook the 2 ends together. This will create a large, secure loop.  Keep in mind that this technique will hold objects together, but will not keep them in place. To hold multiple objects together and keep them in place, you’ll need two ratchet straps. Use one strap to secure the objects together and the other strap to wrap around them and strap them into place. Pull the ratchet back and forth to pull the length of the strap through and tighten it. Once it feels taut and secure around your cargo, stop ratcheting. Tug at the strap and check for give--it should feel tight and secure.  Be careful not to over-tighten. Too much pressure could damage your ratchet strap or your cargo. If you can’t fit a finger between the strap and the object, you probably overtightened. Loosen the strap and ratchet it closed again. Flip the ratchet back into the closed position. Press it closed until you hear it latch. This means that the strap is locked into place and should hold your cargo securely. If you don’t hear the click, tug on the strap and buckle to make sure it’s secure. If it comes loose, you may have a faulty ratchet strap.


Secure financing before you decide on a home. . Take steps to begin protecting your new home.

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Getting pre-qualified and then having the mortgage in tow will let you know what kind of house you can afford to buy. Since this will most likely be mortgage no. 2, expect to pay a higher interest rate on it, and possibly qualify for less. After you have your total budget fixed, set aside money for a down payment.  In order to get the prized second mortgage, lenders will often look for a debt to income (DTI) ratio of under 36%. This means that your total debts, including your first mortgage, should only be about a third of the money that you bring in each month. For example, homeowners who take in $7,000 monthly and have $2,500 in debt have a DTI of 35%. Be prepared to put down 20% of the purchase price. This money will have to come from your personal savings or the equity in your current residence. You might also consider borrowing against your life insurance policy or your retirement fund. ake an offer. Make an offer on a second house that you like. Expect to make several offers that are ultimately outbid before you land one. Your second home is an investment, so you'll want to make sure you take pains to protect it. Here are couple things you can do to safeguard your newest asset:  Get a home inspection prior to purchasing. You want to be aware of any lingering problems or damages a seller may not have disclosed before the sale. Get title insurance. Get hazard insurance (earthquake, flood, fire, etc.)


Secure funding. Obtain the necessary permits and licenses. Rent or purchase equipment. Hire a staff. Market your business.

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Once you've set a budget and calculated your projected profits and losses, you'll need to secure funding to get your business off the ground. How much you will need will depend on where you intend to operate your business, as well as what kind of equipment you intend to use. It's possible to start a dry cleaning business for under $2,000, but some high-end, industry-specific equipment can cost $40,000 or more. Some start-up dry cleaning businesses require as much as $500,000 in capital just to get the business off the ground. Consult with an accountant or financial advisor to determine how much money you will need to secure.  You may be eligible for a small business loan. Contact a financial institution in your area, or read more about small business loan qualifications at https://www.sba.gov/content/7a-loan-program-eligibility. Consider opening a franchise location, rather than starting a business from scratch. A franchise has several advantages, including name/brand recognition and an existing, successful business model. You'll need a special permit and license to operate a dry cleaning business, and you'll probably need to renew your license and permit on a regular basis.  Contact your local and state officials to obtain and file the necessary paperwork to start your dry cleaning business. If you plan on hiring a staff, you may also need to contact the Internal Revenue Service to register your business and receive an Employer Identification Number. You can't run a dry cleaning business without dry cleaning equipment. This part of the process can be quite expensive, but if you buy cheap equipment it could end up increasing your costs to pay for repairs or replacements. Buy from reputable equipment manufacturers and dealers, or consider buying equipment in good working condition from a dry cleaner who is going out of business. It's best if your staff has relevant experience, and knows how to work at a dry cleaning business.  Keep in mind that you will have to pay your staff competitive wages. Hourly wages...


Secure sufficient financing to get your business running. Acquire a business license and insure the business itself. Revisit and finalize your business plan. Market your car insurance company.

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If you're planning to run your car insurance company as a full-time job, you will likely need to secure financing to do so. This will likely require either a loan or investment capital from private investors to cover your start-up costs and living expenses until you start generating revenue.  Whereas banks are sometimes hesitant offering new business loans, the SBA exists specifically to help start and run small businesses. Reach out to any personal connections you have in the business world.  Private investors can be a great source of investment capital. Have a carefully prepared proposal ready when you apply for financing.  This should contain details including the total capital you require, the salary you intend to pay yourself, and other initial expenses for the first few years.  This will help potential financiers assess the risk involved in a potential loan or investment. In order to sell insurance, you need to register in the city in which you tend to do business.  You also need to get a business license from the city.  Fill out all necessary applications and pay the associated fees.  While it is unlikely that you will have to undergo any further testing or coursework, there will certainly be paperwork and necessary payments. If you intend to hire employees or hope to incorporate your business, you will also need to acquire an agency license. Other aspects of your long term business plan will necessitate identifying customers and the specific sales strategies that will appeal to them, hiring qualified employees, and identifying competitors.  Once it feels like you’re ready to go, there are likely a few more things to do. Be sure you’ve met all legal requirements and have protected yourself and your business. Purchase liability and property insurance for your car insurance company to protect your assets in case of a natural disaster, an accident, and to protect from losses associated with lawsuits. Finalize which specific insurance policies you want to sell. Though much of this will have been determined...


Secure the PVC bow to the stock. Test the bow.

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The bow needs to be secured to the stock to ensure proper use. You need to have the strings in the correct place for the crossbow to be effective.  Use duct tape to secure the PVC pipe to the stock by wrapping it around the pipe and the end of the wood stock. Only the firing string coming out of the pulleys should be on top of the wood. The other two strings should be on the bottom so they don't interfere with the firing process.     You need to test to make sure the strings are in the right place and the bow will fire correctly.  Draw back the firing string and place it in the string notch on the rectangle hole. It should be able to stay notched and ready by itself. If the string will not stay notched, you need to make the groove deeper to hold the string.


Secure the area. Display non-threatening signals. Avoid making threatening gestures. Entice the dog to come closer to you.

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This is particularly important if you see a dog by the side of the road and want to get him in your car. Because the dog is already in 'fight or flight' mode, attempts to catch him may cause him to run into traffic and possibly get hit by a car.  Try to create a barrier between him and oncoming traffic using such materials as a crate, a long piece of cloth, or a length of rope. Signal to oncoming traffic to drive around the secured area to keep both you and him safe. It may help to put your hazard lights on. If you see the dog in a neighborhood, use tasty dog food lure him to a contained area, such as a fenced-in yard, where he could not easily escape. You may need the assistance of several people to do this. Keep in mind that it will be difficult to move him to another area if he is not comfortable with you. Your ability to catch the dog will depend on how comfortable he is with you. If your first move is to walk towards the dog, no matter how slowly and carefully, you will probably scare him off. Rather, you will need to present yourself as non-threatening from a safe distance away.  Consider licking your lips or yawning.  Act like you are eating food off the ground. Crinkle an empty bag of potato chips and, with the dog watching you, pretend that you are dropping food on the ground and kneel down as if you were eating the food. Say 'Nummy!' as you are 'dropping' the food.  Sit down on the ground, or maybe even lie on your back if it is safe for you to do so. The closer you are to the ground, the less threatening you will seem to the dog. Once the dog sees that you are not a threat, he may approach you simply out of curiosity. Even if your intentions are good, some of your actions will probably stir up the dog's fear and adrenaline and cause him to run away. For example, do not the call to the dog. Chances are that people have been repeatedly calling to the dog in attempts to rescue him.  Being called to yet again will make the dog even more fearful.  Avoid patting your leg or walking towards him.  Do not...


Secure the bottom rail to the posts. Set the balusters assembly on the bottom rail. Lay the top rail down. Repeat for other sections of railing.

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Use a couple of scraps of wood to hold the bottom rail up at the height you want it to be. Pre-drill holes at an angle through its bottom, toward the posts. Then drive long screws through these holes and into the posts so that the bottom rail will stay securely in place. Screws that are 3 inches (7.6 cm) to 4 inches (10 cm) long should be fine. Position the thin strip holding the balusters together on the center of the bottom rail. Drive a few screws (that are no longer than your bottom railing is thick) through the thin strip into the lower rail. Set it on top of the other thin strip holding the balusters in place. Drive a few screws (that are no longer than your top rail is thick) from underneath, through the thin strip and into the bottom of the top rail. Now the pieces of the rail will be securely attached to each other and to the posts. If your deck will have multiple sections of railing between other posts, repeat this process. Measure the distance between the posts, build the baluster assemblies, and attach them to the top and bottom rails.


Secure the braids on top of your head. Hide the ends of the braids. Style the front of your hair. Finish with hair spray.

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Once you've finished both braids, take one and place it across the top of your head, securing it behind your opposite ear with bobby pins. Then do the same with the opposite braid, placing it just behind the first one and securing it behind the opposite ear.  You can experiment with how close to your forehead you want the braids. Once your braids are secured on top of your head, you may decide that you want them a little looser. If so, use your fingers to gently pull the outer loops a bit until you have the look you want. There's no need to take the braid off of the top of your head to do this. When securing your braids, do your best to hide the elastic bands and the ends of your hair that aren't braided. You can do this by gently tucking each end under the opposite braid. You may want to use a few extra bobby pins to keep the ends in place. If you chose to leave a few strands of hair outside of your braids, you can style them however you like. Loose waves look excellent with this kind of look. You can achieve this by spraying the loose strands with a heat protector, then gently wrapping your hair around a curling iron or straightening iron, and then spraying it with hairspray. To keep your hairstyle in place and prevent flyaways, spray on a bit of hairspray when you're done styling. Now you'll have a stylish braided look that will look amazing all day long.


Secure the dish in your selected position. Point the dish toward your satellite. Connect the satellite tuner. Use the satellite tuner to fine-tune your dish's horizontal axis. Secure your dish's horizontal axis. Adjust the vertical axis. Connect your satellite dish to your receiver.

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Place the dish's mast and dish itself on a stable surface, then lock down its position using the included bolts or fasteners.  It's incredibly important to make sure that the dish is secured as tightly as possible so that it doesn't become loose during a windstorm. If the dish is mounted on a wood roof, you can caulk around the base to make it waterproof. Using the "Elevation" and "Azimuth" numbers as guides, angle your satellite dish toward the satellite that you want to use. This will ensure that the dish is roughly positioned toward the satellite. You'll most likely need a compass for this step. Using the 6 foot (1.8 m)-long coaxial cable on your satellite, plug in the satellite tuner. Turn on the satellite finder, input the satellite name or select it from a list, and enter the satellite's frequency. You should hear a continuous beeping sound which will allow you to corroborate your dish's position:  Rotate the dish left or right. Listen for quicker beeping to ensure that you're rotating the dish in the correct direction. Rotate the dish the other way if the spaces between beeps get longer. Tighten the rotation control screw completely to fix this angle. You'll do this in the same way as you adjusted the horizontal axis; once the beeping is as quick as you can manage to achieve, you can tighten the vertical axis screw. You'll use the long coaxial cable for this step. The coaxial cable should plug into the back of the satellite dish's receiver.  You can use a staple gun to staple the coaxial cable to your house's siding in order to prevent it from hanging freely. Depending on your house's layout, you may need to drill a hole in the wall in order to thread your coaxial cable through to the receiver. If so, make sure not to drill through any pipes or wires.


Secure the floor. Cover chicken wire and holes with hardware cloth. Install multiple bolts. Give birds a high roost.

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Foxes are excellent diggers and can tear or squeeze through relatively small holes. Use one of these flooring designs to protect your animals:  Wooden floor: use thick wood and place a layer of hardware cloth underneath it. Dirt floor: Sink a wall of ½" (1.25cm) or smaller wire mesh or hardware cloth 12 in (30cm) deep around the perimeter. Extend the wall horizontally, 8–12 in (20–30cm) outward, so the fox can't dig underneath it. Foxes can chew through chicken wire. Cover it with galvanized steel hardware cloth, or mesh with holes no larger than ½" (1.25cm). Check regularly for holes in the walls and floor, and cover these as well. Secure with construction staples. Even a small hole could be torn to make a larger one, or could be the entry point for a smaller predator. Also cover any weak points in construction, such as the edge of loose boards. Foxes can operate a twist catch and other simple locks. Use bolts instead, with a latch to secure them. Ideally, install two or more locks to protect your animals if one breaks or if someone makes a mistake while locking it. If you're protecting birds, give them a perch at the top of the coop to reach in times of danger. This may not stop a fox indefinitely, but it could give you time to respond to a commotion.


Secure the shed structure. Dig under the shed so you can place jacks to lift it. Jack the shed up to the minimum necessary height.

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Sheds are made to be sturdy on the ground, not while being lifted, pushed, or pulled.  Taking time beforehand to support weak points will save you a lot of trouble during and after the move.  Remove any windows.  Any shifting or warping of the structure could break them. Help the shed keep its shape by attaching boards with nails or screws into the studs from corner to corner on each wall, and in an X pattern across the floor.  Add additional diagonal supports across window and door openings, as these are weak points during a move. Either dig four access holes at each corner, or (for smaller sheds only) two access holes in the middle of opposite sides.  Dig only as much as is needed to place your chosen jack securely under the shed frame. You may be able skip the digging and tip and lift a smaller shed to fit the jack underneath, especially if it is sitting on a concrete or brick pad.  If so, make sure you support the structural integrity first and tip and lift with extreme caution. In the best-case scenario, you’ll have multiple jacks so that you can lift the entire structure all at once.  More realistically, though, you’ll probably have to jack up one side, prop it up securely with blocks or lumber, then relocate the jack and continue the lift.  An automobile jack is a good choice if it will support the load. If not use a larger, hydraulic air/manual bottle jack.  Another method is to use a length of steel angle iron or multiple pieces that span the entire length of the structure's side, being sure the the jacks will fit securely under the upper side of the angle iron. Attach it by drilling holes in the angle iron at each stud location and securely bolting it in place just high enough to get the jacks in place. Then, operate the jacks in unison and slowly lift the structure. If you’re going to move the shed by dragging it on a makeshift wooden sled, you won’t have to jack it up very high.  If you’re rolling it on pipes, you’ll need to lift it a bit higher, and if you’re putting it on a trailer hitched to a...


Secure your bear in a cotton pillowcase. Wash the bear in a gentle cycle. Remove the bear from the washer and let it air dry.

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A pillowcase is porous and won’t do any damage to your bear’s fur. Make sure that the case is tied securely so the bear doesn’t fall out in the wash cycle. Use a mild detergent and cold water.  Treat the bear carefully, as using a rough cycle can cause damages. Fur quality and stitching may be compromised if hot water or harsh detergents are used. Wash on gentle, delicate, or hand-wash setting. Anything else might be too hard on the bear. Brush the bear’s fur after removing it from the washer, to prevent clumps or mats.  You may also use a hair dryer to speed up the drying process. It is not advisable to dry your bear in the dryer.


Secure your feeder to prevent it from being knocked over. Discontinue feeding 12-18 hours before taking your pigs to the butcher.

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Anchor your feeder or trough firmly to the floor or the lower part of the fence so that it doesn’t budge. Hungry pigs can easily overturn a container that’s not strapped down, resulting in wasted feed.  Some farmers even resort to using sturdy makeshift feeders like converted bathtubs and sinks that are too heavy to topple!  Feeding pigs is expensive enough on its own, so it’s important to ensure that as little food as possible goes to waste. This should give anything they’ve eaten recently plenty of time to make its way out. Cleaning a pig is much harder (and less sanitary) work when there’s partially digested food remaining inside its digestive tract.If you use an automatic feeder, pay close attention to your pigs’ feeding habits so you’ll have an idea of when they last ate.


See Allah in your spouse. Pray. Greet your husband with the salaam. Protect yourself.

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Look for Allah's love in your spouse's words, deeds, and appearance. Appreciate the work your spouse does to remain close to Allah, and everything they do to bring you closer to Allah as well.  Remind your husband to stick to practices that brings him closer to Allah. Ask your husband to remind you about the natural world, hygiene, exercise and other practices that help you feel in step with your faith. Study Islam together with your husband and try to implement what you learn in your marriage. Avoid unnecessary gender interaction and never chit-chat with unrelated men. Prayer is an vital part of every Muslims daily routine of worship. Make dua for the health of your relationship. Ask Allah for guidance when you are experiencing difficulties with your spouse. Ask Allah for ideas on how to please your husband, and think about these questions actively when you are not in prayer.  Remember that Allah loves to be asked for help and guidance, so always pray when you approach an important decision in your life. Allah will hear your prayer and will answer it in the way that is best for you, even though this may sometimes seem to involve hardship. When you encounter your spouse, say "As-salaamu 'alaikum." Greet one another in this way to share your faith and celebrate your shared identity. The Qur'an emphasizes the importance of compassion, respect, and equity in marriages. Being a dutiful and obedient wife does not mean that you must suffer abuse. The Qur'an and Sunnah set out very clear limits on how the husband must treat his wife. If you are being badly treated, suffering emotional, verbal, sexual, or physical abuse, you can divorce your partner. The Qur'an states that Allah dislikes divorce, but allows for it in the name of justice: "If a woman fears ill-treatment (mushuz) or indifference (i'radh) from her husband, it is not wrong if (at her initiative) the two set things peacefully to right between themselves… If the two break up, Allah provides everyone out of His abundance, for Allah is resourceful, wise."...


See Roux recipe below for thickening instructions.

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Alternatively, you can sift flour directly into the gravy, but that won't taste as good.


See a counselor. Spend time with your family. Get a pet.

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Sometimes, you need a little help working on yourself so that you can be open to new friendships. Excessive negative thoughts and feelings might signal an issue that requires professional help. Plus, if you have trouble socializing, it might indicate social anxiety, shyness, or some other issue. A counselor can help you work on these issues so you feel more confident making friends. You may have some friends living right under the same roof--your family members! They can be great friends, even if you don't think of them that way. Spend some time hanging out with your parents or siblings, or check in on them as often as you can. You may not think that they're great resources or that they can help you through tough times, but they can. Start a fun, new tradition, like a weekly game night or a  Friday movie night with pizza! Though pets can't replace people, they are known to be loyal, incredible companions that can relieve stress and make your days more fulfilling. You can go to your local animal shelter and get a dog or cat. As a bonus, pets can actually help you make new friends! Your pet gives you an excuse to get outside and talk to fellow pet owners that you meet on the streets or in the park.


See a dentist before starting treatment. Apply vitamin E. Try over-the-counter painkillers. Ask your doctor about medications for mouth sores.

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If possible, make an appointment with an oncological dentist before chemo. You can ask your doctor for a referral to such a dentist. A good dentist can help you take steps to get your mouth as healthy as possible prior to treatment. This can help you from developing sores to begin with, or lessen the intensity of sores that do develop. Your dentist may also prescribe you a complex mouthwash made by a local pharmacist which fights sores and infection easing the pain. Vitamin E contains antioxidants and will help your mouth sores heal. Apply a capsule containing 400 International Units of vitamin E directly to your mouth sores, using a cotton swab. While you can get vitamin E over the counter, talk it over with your doctor first. You want to make sure any medications you use are safe for you given your current health. Painkillers like acetaminophen (Tylenol) can help with soreness associated with mouth sores. You should always talk to your doctor, however, before taking medication. You want to make sure over-the-counter medications do not interact poorly with your cancer treatment or other medications you're taking. You should not take aspirin during chemotherapy. When selecting over-the-counter painkillers, do not opt for aspirin. If you're having trouble managing the pain of mouth sores, talk to your doctor. There are several medication options your doctor may prescribe to help you manage the pain.  Coating agents coat your mouth, preventing further damage to sores. They may also ease some pain. Your doctor may recommend you try applying glycerine. Topical medications are applied directly to sores. While such medications can help numb the pain, you have to be extra cautious when eating and brushing your teeth on these medications. As you won't be able to feel pain, there's a good chance you could accidentally injure your mouth.


See a dentist to get your teeth checked. Ice your wounds. Chew wisely.

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In some cases, biting is triggered by the structure of your mouth. If your teeth are misaligned, your body might be unconsciously trying to realign them by placing your lips between them. If you have an overbite or another type of misalignment that you think might be causing your biting, see a dentist so you can discuss how to fix it. A dentist will be able to let you know whether misalignment is a factor in your biting. Treatments may include getting braces or a retainer to correct the issue. Once your teeth are aligned, you should stop biting. If you bite down on your lip or cheek by accident, you might create a lump. It can be difficult to avoid biting down on the protrusion as it heals. To help prevent repeated accidental bites, ice your bump on and off until the swelling subsides. Put a wedge of cloth in your mouth during sedentary activities to prevent mindless accidental biting. You might accidentally bite yourself if you eat quickly or have a misaligned jaw.  Like another accidental biting, one bite can put you at risk for repeated and increasingly painful bites. If you bite your lip or cheek while chewing, give your mouth time to heal. Eat soft foods like yogurt, applesauce, and soup for a few days until the swelling goes down.


See a dermatologist if home remedies don't work for you. Schedule a professional chemical peel. Get professional extractions or laser ablations for a deep cleanse.

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If you find that home remedies aren’t helping get rid of the milia, make an appointment to see a dermatologist. Try jotting down some notes before your appointment so that you can give them specific information. Think about how long you’ve dealt with milia, and how frequently it appears.   Ask family or friends for a recommendation to a dermatologist they trust. You can also look at online reviews to find one with a good reputation. Remember that milia is really common, and not a bad thing to have. You only need to take steps to get rid of it if it is bothering you. A dermatologist will be able to apply a stronger chemical peel than you can at home. Talk to your dermatologist about your expectations and they can decide whether you need a light peel or a more aggressive peel. The peel will not hurt.  After the peel, your skin might be red and feel irritated for a few days. Follow the dermatologist’s instructions on how to care for your skin after a peel. During extractions, a professional will use either a special tool or their hands to unclog your skin. Extractions are usually not painful, but you might feel a little pressure on stubborn spots. You can schedule a facial with extractions with either a dermatologist or aesthetician.   Laser ablation accomplishes the same goals as extractions but does so using a laser beam. The laser is put on a low setting and heats up the material clogging your skin to a point where it evaporates or sublimates. Follow all instructions after an extraction. You might need to lay off products with Retinol for a day or 2, or go makeup-free for the rest of the day. If you don't want to get extractions, you don't have to! Milia is a cosmetic concern, and won't hurt you if it doesn't go away.


See a dermatologist if you get repeated breakouts. Wash your face daily with a quality face wash. Use a toner after cleansing. Moisturize your face daily. Keep your skin hydrated. Ensure that your body is getting proper vitamins. Exfoliate every week.

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You could get breakouts for reasons ranging from internal hormones to external environmental factors. If you’re struggling to control those factors on your own, talk to a dermatologist. They can help you develop a holistic acne treatment plan that may include diet and lifestyle changes, a new or enhanced skincare routine, and/or acne medication. A doctor is the only one who can get you prescription-strength medication if over-the-counter treatments and home remedies aren’t helping with your acne. Washing your face every day helps remove the dead skin, sebum, and bacteria that promotes acne. Look for a face wash that is formulated for acne-prone skin. Your dermatologist or doctor can help you with recommendations for the right wash for you.  Aim to wash your face 1-2 times a day. If you wear makeup, one of those times should be at the end of the day to remove your makeup. Try not to wash too much, since overwashing can actually encourage acne. Don't scrub too hard or use a rough-surfaced implement like a loofah or washcloth to wash your face. Your hands or a face brush will work great. When drying your face, gently pat dry with a towel. Apply the toner to a cotton pad, then wipe it over your face. The toner will remove any excess dirt or makeup that remains on your skin and balance your skin's pH. Toner also tightens your pores. You can find toner at a drug store or beauty supply store. After washing your face, you should apply a moisturizing cream, gel, or lotion. This helps replenish the natural moisture that was stripped away when you washed your face. Even if you have oily or acne-prone skin, a moisturizer can help reduce the amount of oil and sebum your face produces, and reduce your breakouts.  There’s no shortage of different moisturizers on the market, so finding the one for you might take a little experimenting. Look for a moisturizer that is formulated for your skin type (oily, combination, etc.) to get the best results. If you have acne-prone skin, look for a non-comedogenic moisturizer. It will be...


See a dermatologist to determine the severity of your acne. Start using a prescription topical product. Increase your use of the new product gradually. Ask your dermatologist about oral medications if your acne persists. Consider taking birth control pills. Learn about Accutane. Ask your doctor about alternative treatments.

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If you don’t have a dermatologist, then see your regular doctor first to get started with prescription treatment, or to get a referral to see a dermatologist. You may want to consult your dermatologist about any existing scars from acne outbreaks as well. Your doctor can help you by prescribing treatments that are more effective than products that are available over the counter.  Some treatments, such as topical azelaic acid, are considered safe for pregnant women, although they may cause some temporary skin discoloration in pregnant women and women who use hormonal birth control. Other treatments may not be pregnancy-safe, so you should disclose any possible pregnancy to the doctor prescribing your medications. Retinoids are topical treatments,usually available only by prescription, though you can now find a retinoid called adapalene gel (Differin gel) over-the-counter. They have been studied and shown to be effective in treating acne. Just like over the counter products, retinoids are made in different forms, such as creams, gels, and lotions, and also are available in different strengths. Retinoids are vitamin A derivatives. They work by helping the skin to get rid of dead cells and by preventing future development of clogged pores. Many retinoids can also help by treating areas that are reddened or inflamed. Retinoids also help keep your skin clear after it has cleared your existing acne. Topical dapsone products have recently been approved in the United States for the treatment of acne. Dapsone has both antibiotic-like activity, and it acts as an anti-inflammatory. This form of therapy has been shown to work fairly quickly. In some cases, dapsone works best when combined with other forms of treatment, like the use of a topical retinoid product. Using dapsone with benzoyl peroxide could cause discoloration, so it is usually not recommended.  Your doctor may also prescribe a topical combination medication. Some medications such as Benzaclin and Ziana combine antibiotic with a retinoid or benzoyl peroxide....


See a doctor as soon as possible if you suspect that you have dengue fever. Know that there is no cure for dengue fever. Stay hydrated. Reduce pain.

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If you develop a fever after visiting a region where dengue fever is common, seek medical attention right away to increase your chances of survival. If your symptoms become severe, you may require blood pressure monitoring, blood transfusions, and other interventions that must be administered by medical professionals. Although multiple vaccines are being researched, there is no cure for dengue fever. If you survive the illness, you will be immune to the strain with which you were infected; however, you will still be able to contract one of the other three strains. Dengue fever can cause diarrhea and vomiting, which can cause dehydration; therefore, it is important to drink plenty of water if you contract dengue fever. Your doctor may administer IV fluids to keep you hydrated as well. Acetaminophen is recommended for pain associated with dengue fever because it can help reduce your fever as well. Acetaminophen is also less likely to increase bleeding than NSAID pain relievers. Bleeding can occur if you develop severe symptoms of dengue fever.


See a doctor as soon as possible to get a diagnosis. Ask your doctor about getting patch tested. Consider using a 1% hydrocortisone ointment. Use a cold compress to help reduce itchiness. Consider taking oral antihistamines. Ask your doctor if antibiotics might be needed. Ask your doctor about prescription drugs. Talk to your doctor about a prescription topical immunomodulator. Ask your doctor about phototherapy.

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Before you begin any sort of treatment, you should see a doctor to make sure that what you are experiencing is eczema and not something else, such as psoriasis or a fungal infection. Your doctor can help you decide on the best course of treatment and may even refer you to a specialist if your hand eczema is severe. To determine the cause of your eczema, your doctor can have your skin patch tested to check for possible allergies. If you suspect that your hand eczema might be caused by an allergen, talk to your doctor about getting patch tested. The results of the patch test will help you to know what substance or substances are causing your eczema so that you can avoid them.  During the patch test, your doctor will apply a substance to a patch and apply the patch (or patches) to your skin to determine which ones are causing your eczema. The test itself will not hurt, but it may cause some pain and irritation due to the substances and how they react with your skin.  Nickel is a common irritant that can cause eczema flare-ups.  Patch-testing can check for a nickel allergy. It may also be helpful to compile a list of the products you use on or near your hands on a regular basis.  This list may include soaps, moisturizers, cleaning products, and any special substances that you may come into contact as part of your work or home routines. Your doctor may recommend that you use a 1% hydrocortisone ointment to help treat your eczema. This ointment is available over the counter and by prescription. Ask your doctor for recommendations if you are not sure what to look for.  Most hydrocortisone ointments are meant to be applied while skin is still damp, such as after a shower or after washing your hands. Make sure to follow the product instructions for the hydrocortisone ointment that your doctor recommends.  Stronger topical corticosteroids may be needed in some cases as well, but will require a prescription from your doctor. Eczema often causes extreme itchiness, but it is important that you do not scratch your hands to...


See a doctor as soon as you can. Prepare yourself for the possibility of surgery. Rehabilitate your shoulder.

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Getting to a doctor (or an appropriately trained medical professional) quickly is important when dealing with a dislocated shoulder because when the muscles, tendons and ligaments around the injury tighten up, the head of the humerus becomes very difficult to relocate without surgical intervention. Most doctors will likely want to x-ray your shoulder area before doing anything else in order to rule out a fracture.  If nothing is broken or badly torn, then the doctor can perform a closed reduction maneuver on the shoulder joint, although you may need a sedative, strong muscle relaxant or general anesthetic before the physical manipulation can be done due to the severe pain. A common reduction method for the shoulder joint is called the Hennepin maneuver, which utilizes external rotation of the shoulder. While laying flat, the doctor will flex your elbow to 90 degrees and gradually rotate your shoulder outward (external rotation). Some gentle pushing while in this position is usually enough for the joint to relocate. There are a handful of other reduction techniques that doctors use — it depends on what they feel comfortable with. If your shoulder is regularly dislocating (due to a bone deformity or ligament laxity), or if any bones are fractured or nerves and/or blood vessels ripped, then you'll need surgery to repair the damage and have the shoulder joint reduced openly. Surgery is sometimes the best option because it can fix internal damage and stabilize the joint, which greatly reduces the risk of dislocation in the future.  There are many different surgical procedures that are performed, so it depends on the extent of the damage and the patient's lifestyle/activity level as to which technique is used. Some studies suggest that surgical "open" reduction may be the best course of action for active adults younger than 30 years due to lower recurrence rates and better quality of life outcomes. Regardless if you get a closed manual reduction or an open surgical reduction, you should get a referral for...


See a doctor for a diagnosis. Think about the characteristics of your pain. Watch for red flags.

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If you have been experiencing stomach pain for more than a few days, or if nothing seems to help, then you should call your doctor as soon as possible. Stomach pain can range from mild to severe and it may be caused by a variety of conditions, so it is important to get a diagnosis and proper treatment for your stomach pain. Some of the potential causes of stomach pain include:  Food poisoning Gas Ulcers Kidney stones Gallstones Hernia Appendicitis Flu Allergies Endometriosis Indigestion Constipation Before your doctor’s appointment, try to think about what your pain feels like, where it is located on your body, how often it occurs, and what else accompanies your pain. Your doctor will need to know these details in order to make a diagnosis. For example, is your pain sharp or dull? Constant or intermittent? Located in one spot or all over your abdomen? Do you have any other symptoms along with your stomach pain? In some situations, you may need to go to an emergency room for immediate treatment. If you have any serious symptoms along with your stomach pain, then you will need to go to an emergency room or call 911 right away. Serious symptoms to watch for include:  Fever Severe pain Diarrhea that lasts more than two days Constipation that lasts more than two days Red, bloody stools or stools that look black and tarry Persistent nausea and/or vomiting Vomiting up blood or vomit that resembles coffee grounds Severe belly tenderness Jaundice (eyes and skin that look yellowish) Swelling or visible bloating of your abdomen


See a doctor for white spots that do not go away. Take oral anti-fungal drugs if your doctor prescribes them. Try medicated nail polish or cream.

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If your nail spots do not go away with a home treatment, make an appointment to see your doctor. While usually not harmful, white spots on nails can sometimes indicate underlying problems like anemia or liver issues. Also, in the event you have nail fungus, you may need prescription medications. If your doctor diagnoses a fungal infection as the cause of your white spots, they may give you a prescription for an oral anti-fungal medication. Typically, these medications are taken for 6 to 12 weeks and should eventually eliminate symptoms of nail fungus induced spots. Make sure you discuss any existing health problems you have before taking an anti-fungal medication. Anti-fungal medications can cause rashes or can damage the liver. A doctor may also prescribe an anti-fungal cream or polish that you apply to the nails. You usually apply the cream to your nails for a set period of time. This can range for a few weeks to up to a year.


See a doctor if a hematoma appears without an apparent cause. Go in for a checkup for a large, widespread muscular hematoma. Get medical help if you have a head or brain injury. Talk to your doctor if your hematoma doesn’t improve after 1 week. Go to the emergency room if you experience seizures or confusion. Seek medical attention if you have a reaction to any medications.

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If you notice blood pooling and swelling over a specific area of the body without experiencing any known trauma, it's best to see a doctor immediately. This is especially true if the hematoma forms over 1 or more vital organs, like an abdominal hematoma, which requires medical attention immediately.  A mild or moderate hematoma can be healed by caring for it at home. However, if your hematoma starts to get larger and become more painful, it could mean that there’s a serious issue going on. Get medical treatment to keep the hematoma from getting worse.  In general, older adults bruise more easily than younger adults and children. You may get a large bruise from something minor. If you take anticoagulant medications (also known as blood thinners), you may bruise more easily. Identify a muscular hematoma by its swollen, bruised appearance. This is the most common type of hematoma. It's typically caused by external blunt trauma, after which the area swells and a lump forms over the injury. This lump is filled with blood that causes the skin discoloration or bruise. You should seek medical attention if:  The hematoma covers a significant portion of the body or limb. You suspect the bone underneath the hematoma is broken or fractured. This may be the case if the injured area becomes extremely swollen immediately and you can't put any weight on it at all. A subdural hematoma occurs when blood vessels burst near the brain and blood pools immediately between the brain and its tough outer lining. This is almost always caused by trauma or injury. An epidural hematoma is similar, but it's caused when bleeding happens between the tough outer lining and the skull.  Subdural and epidural hematomas require immediate medical treatment. A chronic subdural hematoma happens when blood pools on the head slowly (over a period of days or weeks) rather than immediately after an injury. In some cases, you may not recall an injury at all. This is a medical emergency. A mild to moderate hematoma is common after an injury and should...


See a doctor if you experience symptoms. Get treatment. Continue monitoring your health after travel.

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If you feel sick during or after travel and are worried you were exposed to malaria, see a doctor right away. It's important to get treatment as soon as possible. Early malaria symptoms are generally non-specific, but may include the following:  High fever Shaking chills Profuse sweating Headache Vomiting Diarrhea The medication your doctor prescribes will depend on where you contracted the disease. Other factors, like pregnancy, are also important. Treatment usually means a strict course of medication for an extended period of time. Drugs used to treat malaria include the following:  Chloroquine phosphate is the first-line medication for malaria unless there is resistance to the drug. This issue has become common, so your doctor may prescribe something else. Doctors prescribe quinine sulfate and tetracycline in areas with high chloroquine phosphate resistance. Alternatively, your doctor may prescribe atovaquone-proguanil and mefloquine. Sometimes, the infection may require an infusion of medication intravenously. If infected with the parasite P. falciparum, you may take IV quinidine and doxycycline. If the malaria is caused by either the parasite P. vivax or P. ovale, your doctor may prescribe a two-week regimen of primaquine phosphate. Again, early prevention is the best way to protect yourself before arriving in high-risk areas. If your doctor knows you are traveling to a chloroquine-resistant region, he or she may prescribe mefloquine. See a doctor right away if you experience flu-like symptoms that could be symptoms of malaria. Even if it's been awhile since you've returned, you could still be at risk. Most cases of malaria become obvious within about two weeks of contracting the disease. But, in some cases symptoms show up much later. The parasite that causes malaria can lie dormant in the body for weeks, months, even up to a year.


See a doctor if your symptoms progress. Take acetaminophen for pain. Stay away from ibuprofen and aspirin. Look out for complications.

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In most cases, medical treatment for Zika is not necessary. You can just stay home and rest until you recover from Zika. However, if you experience any symptoms or pain that you cannot manage on your own, then you should see a doctor right away. Since Zika can resemble dengue fever and chikungunya, it is a good idea to see your doctor to confirm your diagnosis as well. Your doctor can perform a simple blood test to confirm whether you have Zika or something else. If you are struggling with symptoms of fever and/or pain (the Zika virus can cause muscle aches and pains), then you can try taking acetaminophen (Tylenol). Acetaminophen is available over-the-counter at your local pharmacy or drugstore. The usual dose is 500 to 1000mg every four to six hours. Do not exceed the recommended dosage. Note that, until your diagnosis of Zika is confirmed, it is wise to stay away from ibuprofen (Advil) and aspirin. If you have dengue fever instead of Zika (both are transmitted via the same type of mosquito), both ibuprofen and aspirin increase your risk of bleeding. As you recover, one thing to be aware of is the potential complications of the Zika virus. In many cases, you will recover within a week or so. However, there can be complications of Zika that you should watch for as you recover. Complications may include:   Guillain-Barre Syndrome. As you recover, look for any unusual signs of numbness or tingling in your feet or lower extremities. Guillain-Barre Syndrome (GBS) is an autoimmune disorder that sometimes follows a virus. It damages the outer coverings of your nerves, leading to numbness or even paralysis. GBS begins in the feet and lower legs, and moves up the body towards the head. This complication is rare, but you should see your doctor as soon as you can if you notice any of these symptoms.  Microcephaly. If you are recovering from Zika and happen to be pregnant, there is a possibility that your baby could be born with microcephaly. This is an abnormally small head circumference that is connected with...


See a doctor promptly if you experience urgent symptoms. Take medication to stop stones from growing and forming. Talk to your doctor about treating an underlying cause, if necessary. Break up larger stones with shock wave therapy. Undergo a cystoscopy for large stones in the lower urinary tract. Ask your doctor about surgery if other methods aren't effective.

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Serious symptoms include blood in your urine, fever or chills, changes in skin color, severe pain in your back or side, vomiting, or a burning sensation when you urinate. If you're waiting for a smaller stone to pass, call your doctor if you experience any of these symptoms.  If you haven't seen a doctor or haven't been diagnosed with kidney stones, seek medical attention if you experience these symptoms. Doctors take ultrasounds or x-rays to find kidney stones. If they determine a stone is too large to pass on its own, they'll recommend a treatment method based on the stone's size and location. Your doctor might prescribe medications that help break down and remove the substance that's causing the stones. For instance, potassium citrate is used to manage calcium stones, which are the most common. For uric acid stones, the drug allopurinol helps lower levels of uric acid in the body. Side effects vary and may include upset stomach, diarrhea, nausea, and drowsiness. Let your doctor know if any side effects are persistent or severe. Digestive disorders, gout, kidney disease, obesity, and some medications can contribute to kidney stones. In order to lower your risk of future stones, consult your doctor about treating an underlying condition, making dietary changes, or switching medications. For struvite stones, which are caused by infections, your doctor will likely prescribe an antibiotic. Take any medication as directed, and don't stop taking your medicine without consulting your doctor. Lithotripsy, or shock wave therapy, is used to treat most large kidney stones that are located in the kidneys or upper urinary tract. A machine sends high-pressure sound waves through the body, which break large stones into smaller pieces. These pieces can then be passed when you go to the bathroom.  You'll be given medication to help you relax or fall asleep during the procedure. It takes about an hour, and you'll spend about 2 hours in recovery. Most people go home on the same day as the procedure. Rest for 1 to 2 days...


See a doctor regularly. Treat high blood pressure. Treat high cholesterol Control your diabetes.

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Routine check-ups can catch early arterial problems. You don't necessarily need a yearly check-up. If you are under 30 and otherwise healthy, going to your doctor once every two to three years is enough. A check-up every other year is sufficient for those between 30 and 40 who do not have any medical conditions. Annual physicals should start at around the age of 50, earlier if you are at special risk or have other health problems. As said before, high blood pressure can increase your risk of arterial problems and over time cause arteries to stiffen. It therefore needs to be treated. In addition to lifestyle changes like diet, exercise, coping with stress, and limiting sodium and alcohol, it is also possible, with your doctor, to treat high blood pressure through medication. Diuretics, ACE inhibitors, and calcium channel blockers are all common medicines which, in different ways, stop or slow body functions that increase blood pressure. It is not uncommon for someone to take more than one medication for high blood pressure. You may also experience side-effects. In that case, do not stop taking the medication but ask your doctor if she can change the dosage or drug. . As said before, high cholesterol is also an indirect factor in the development of atherosclerosis. Your cholesterol level may be high from your diet and/or from your body making too much cholesterol on its own. Apart from losing weight and reducing your consumption of saturated and trans fats, minding food labels carefully, you may need to ask your doctor for medical help in lowering your cholesterol. Statins, for example, block a substance that your liver needs to make cholesterol, which causes the liver to remove the cholesterol from the blood. Statins not only lower cholesterol levels but help the body absorb existing deposits on artery walls, which can possibly reverse coronary artery disease. Other medications may also protect the arteries by decreasing the inflammation, which is thought to contribute to heart disease. Diabetes can cause...