Determine if you are suffering from paranoia or anxiety. Practice relaxation. Journal. Talk to a therapist.

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Both anxiety and paranoia are caused by fear and manifest themselves in excessive worry and perceived danger. Paranoia is an unfounded belief or fear that something bad is going to happen. Often, an individual experiencing paranoia will be suspicious of another person or group, believing that other person or group will be responsible for the negative occurrence. Paranoia comes with a sense of threat and the exaggerated nature of an individual's beliefs is what sets paranoia apart from typical fear and worry. Stress can be a major contributor to paranoid thoughts and feelings, which is why it is important to destress. If you're starting to become suspicious, take a moment and practice relaxation. When you feel paranoid or suspicious, your body can respond in an alert manner similar to fear. This can be exhausting. Tune into your body's responses (such as increased heart rate, knots in your stomach, or faster breathing) and purposefully bring a sense of calm to your body.  Practice guided imagery, say a prayer, or practice deep breathing.  To begin deep breathing, focus on each breath. lengthening them so that they are deeper and longer. This should slow your body down and induce feelings of calm. Take up meditation. Meditation can help you learn to focus and to relax. It can also be used to increase your feelings of well-being and inner happiness. If you want to engage in some self-discovery-- especially about your paranoia-- writing can be a great way to work through your thoughts and feelings. Write down when you have felt hurt, betrayed, helpless, or humiliated and the feelings you remember from those experiences. Writing can help you to sort through and settle your thoughts, as well as help you to clarify the relationships between your thoughts and the external influences.  Write about any childhood experiences that made you wary in trusting people's motives. Were there times you couldn't tell if someone was lying or telling the truth? Was there a time in your life you felt betrayed by someone that made...


Determine if you are using weighted assignments. Calculate your percentage in each category. Convert those percentages to a number. Add numbers to get your class percentage.

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Your teacher may be using a weighted grading system. This means that your work will still have points, but those points will be worth different amounts based on what category it falls into. Common categories include homework, tests, quizzes, final exam, and participation.  Each category will be worth a certain percentage of your grade. To get a good grade, you will need to score all or a majority of the points in each category. However, scoring fewer points in a category which is only worth a small percentage of your grade will not affect your grade as much as if the category was worth a large percentage. For ease of calculating, we will assume that each category is worth a number of point equal to its percentage weight (For example, a category worth 20% will be worth 20 points). This should make the total number of “points” for the class equal 100, which should make it significantly easier to calculate your grade. Different teachers will prioritize different things in their class, based on their philosophy of teaching and what they believe is most important. For example, some teachers will most heavily weight the final exam, whereas others will most heavily weight participation. Using the same method discussed above, figure out your point percentage for each category. Think of it like figuring out your grade, but just for homework or just for your quizzes. If you are trying to figure out how you will do in the overall class, you will have to guess how well you will do on the work you have not completed. Multiply that percentage score by the number for the category to find out how many points you earned for that category. For example, if you earned 95% in a category weighted at 20% (.95 x 20 = 19), you will earn 19 points for that category. Add the resulting numbers for each category to find out your percentage for the class. This can then be compared against the chart below to find your letter grade.


Determine if you can do anything to help. Take time to think before acting. Get the first aid kit. Ask basic questions of the injured person. Avoid moving an injured person. Use the telephone only to ask for help.

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The most important thing you can do is to remain calm, and stay in control of the situation. Sometimes there is nothing that you can do, and that's fine. Don't be worried about admitting that there's nothing you can do to help.  If there are others on the scene who may be upset or fearful, reassure them. Employ them in going to get help. It's better to remain with someone in a supportive way than to do an action that may result in additional damage. If you're not sure what to do, simply stay with the person. If possible, take their pulse, make notes of events as they happen, and ask them about their medical history. This is information you may need when talking to the emergency team. Being in an emergency situation can result in panicked thinking and actions. Instead of reacting to a situation, take time to calm down. Breathe deeply before you take any action.  Things change suddenly in emergency situations. Don't panic if things suddenly go in a different direction than you'd expected. Take time to pause whenever you're overwhelmed, panicky or confused. If you need to stop in the middle of taking an action to calm down, that's okay. A first aid kit should have constructive tools for taking care of many medical emergencies. Any first aid kit should contain bandages, gauze, adhesive tape, disinfectant, and other useful items.  If you can't retrieve the first aid kit, consider what other items in your immediate vicinity might be good substitutes. You should keep a first aid kit at your home, and your workplace is required by law to maintain a first aid kit. A good first aid kit should also have a "space blanket" which is a light-weight piece of special material meant to conserve body heat. This is a vital piece of equipment for people who are chilled or shaking, as it can help keep them from going into shock. It's important to discern the mental state of the victim in order to better understand the person's injuries. If the person appears confused by the question, or provides the wrong answer, this may suggest...


Determine if you can legally grow marijuana for sale. Know the requirements. Research the market. Locate buyers for your product.

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In most of the twenty-two states (plus DC) where marijuana is legal, you must acquire a license in order to legally cultivate marijuana. Of these states, only three are currently issuing licenses, and five more have plans to do so. Even in states that allow cultivation, many cities have municipal bans, so you'll want to be sure cultivation is legal where you are.  Arizona – Only dispensaries are allowed to grow marijuana for sale. You can find instructions on how to apply for a dispensary license at http://azdhs.gov/documents/licensing/medical-marijuana/dispensaries/DRC-ApplicationInstructions.pdf. Connecticut – You will need to acquire a producer license. This requires a non-refundable $25,000 application fee and a $75,000 registration fee.  Oregon – A license is required. You can find information on how to apply at http://www.oregon.gov/olcc/marijuana/Documents/Licensing_Forms/mj_app_producer_cultivation_plan.pdf. States where a license is required, but licenses have not yet been issued: Alaska, California, Hawaii, Illinois, and Maryland.  States where licenses are required, but no more are currently being issued: Delaware, Maine, Minnesota, Nevada, New Hampshire, New Jersey, New Mexico, New York, Rhode Island, Vermont, Washington, and Washington, DC. States where medical marijuana is legal, but cultivation for sale is illegal: Michigan. Most states have strict requirements regulating the growth and processing of medical marijuana. You will be generally required to pay an annual fee for your license, to demonstrate that your growing site is secure, to show that your growing area is not located near a school, and to submit your products for laboratory analysis. Check with your state authority for the particular requirements in your area. Growing medical marijuana for sale will probably not make you rich. Medical marijuana is strictly regulated. In Oregon, California, and Arizona, the market is very crowded, resulting in low prices. In Connecticut, the $100,000 cost of acquiring a license makes anything other...


Determine if you have a legal right to order the birth certificate. Download a mail-in application. Fill out the “Applicant Section” of the form. Fill out the “Birth” section of the form. Sign your form. Write a check or purchase a money order. Mail the form.

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Only the individual named on the certificate, immediate family, or those with legal rights can order a birth certificate that is newer than 125 years old. This is because the state of Alabama restricts usage of birth certificates that are under 125 years old.  Parents and legal guardians are allowed to order a birth certificate for their child. Spouses, siblings, and children of the person named on the birth certificate may order a birth certificate. Legal representatives of authorized persons (e.g., a spouse’s attorney) may order a birth certificate. A vital records order form is available online. You can use this form to obtain birth, death, marriage, or divorce certificates. Download and print this form.  You can also apply for a certified copy of your Alabama birth certificate by appearing in person at any county health department in Alabama. Bring the $15 fee with you. You can pay with cash, check, or money order. You can also place your order online through a service provider, VitalChek. VitalChek accepts credit cards. You fill out and submit the form online. Note that a birth certificate ordered through the VitalChek service costs $30, with additional copies costing $6 each. Be sure to provide complete information in the Applicant Section of this form. This gives the health department information about who is requesting the certificate and where to send it. Give as much complete information as possible in this section. This will ensure that your request is processed in a timely manner and accurately. It is important to sign the form. Otherwise, your request will not be processed. Keep in mind that by signing the form, you are attesting that you have legal authority to order this birth certificate. If you are not legally authorized and you sign the form, you may face penalties. You must pay a fee when ordering a copy of a birth certificate. Alabama Vital Records accepts only check or money order as payment. The first copy costs $15. Additional copies cost $6.  Make the check or money order payable to...


Determine if you have a pigmentation birthmark. Look for vascular malformations. Know that there is no known "cause" for birthmarks.

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This is a type of birthmark that leaves excessive amounts of pigments or color in the skin. Common examples of pigmentation birthmarks include:   Mole (Congenital Nevi): These are generally relatively small, round brownish areas, but can be pink, natural-skin colored, or very dark black. They can be flat or raised and can disappear spontaneously.  Moles are not generally dangerous, though if they begin to itch or bleed, they should be examined by a dermatologist as soon as possible because some moles can become cancerous.   Cafe au lait spots: These birthmarks have the color of coffee with cream. On darker skin, they can appear darker than the surrounding skin. Some cafe au lait spots lighten with age, but rarely fade away completely.   Mongolian spots: These are marks that are characterized by flat, slate blue-grey patches on the skin, usually located on the back or buttocks. These birthmarks are often mistaken for bruises. These are usually found in children and commonly disappear as children get older. This type of birthmark can form anywhere on the body and does not usually go away over time. Natural lightening treatments will also not have an effect on a vascular birthmark. Instead, you may want to consider medical treatment if you want to diminish or remove a vascular birthmark. Common types of vascular birthmarks include:   Hemangiomas: These can be flat or raised collections of blood vessels. Raised birthmarks are often called strawberry hemangiomas because of their bright, strawberry red color. Hemangiomas that are flat tend to be bluish or purplish. Both types of hemangiomas usually shrink and fade with age. By the age of 10, most hemangiomas have essentially disappeared, leaving a light, colored area in their place.   Salmon or macular patches: These birthmarks are flat with a pinkish or reddish color. They are sometimes called “angel’s kisses” or “stork bites”. In general, salmon patches don’t fade with age, though are often able to be covered with light makeup. They typically occur above the...


Determine if you have cloudy vision. Pay attention to any issues with halos or glare. Notice double vision. Recognize any frequent changes in your prescription.

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Cloudy vision can be a sign of cataracts. Though it can also be a symptom of many other illnesses, cloudy vision can also be a clear sign of cataracts.  It's easy to confuse cloudy and blurry vision. While blurry vision is a lack of sharpness in your vision, cloudy vision is best described as a haziness or dullness in what you can see. Cloudy vision is caused by a lack of transparency in your eye, in particular the lens. It can also be caused by diabetes, optic nerve damage, and macular degeneration. Halos are usually an issue during the evening, but can occur other times when things are mostly dark. Glare, on the other hand, happens mostly during the daytime.  Halos are a small circle that is around a source of light, such as headlights. They happen mostly during the evening or when it is dark outside. Glare is light that seems too bright and does not help you see better. It can happen either during the day or night and can cause your eyes to be teary due to the too intense light source. Double vision can be caused by a variety of conditions. If you are suffering from double vision due to cataracts, your double vision will be due to problems with the lens of your eye.  Double vision from cataracts can be in one or both eyes. If it's in both eyes, then you have cataracts in both eyes. Try this test: cover one eye at a time and notice if you still see double. If you do, then it could be the cataract. iI the double vision goes away after you cover one eye, you may actually have an ocular alignment problem (strabismus) instead of cataract as the cause of the double vision. When your double vision is due to cataracts, it's an issue with your lens rather than your eye muscle or cornea. The main difference between double vision from cataracts or other issues is that light will be a factor in your double vision. Your prescription should be relatively stable, though it will likely become stronger with age. If you find your prescription is changing from year to year, it could be a sign of cataracts.  Proteins from...


Determine if you have difficult or painful swallowing. Assess if you’re getting heartburn frequently. Be aware of signs of eosinophilic esophagitis (allergy induced esophagitis).

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When the esophagus is inflamed or irritated, food moving through the esophagus to the stomach will increase this pain. Sometimes the esophagus is inflamed enough that swallowing becomes difficult, since the food has limited space to pass. When the acid reflux from the stomach goes up the esophagus to the vocal cords, it can cause hoarseness and a sore throat. Although these are common signs of Gastroesophageal reflux disease (GERD) as well, when associated with esophagitis, they are usually accompanied with difficult or painful swallowing. Heartburn is a common symptom of esophagitis when it is related to reflux. When acid leaves the stomach and enters the esophagus, it will cause a burning sensation because the cells of the esophagus were not designed to withstand an acidic environment. If you have eosinophilic esophagitis, there is a buildup of white cells called (eosinophils) in the esophagus and stomach. The white cells produce a protein which causes inflammation in your throat and can lead to scarring narrowing and formation of excessive fibrous tissue in the lining of your esophagus.  An allergic response might also induce stomach pain and nausea and/or vomiting.  This can occur at almost any age, and happens more commonly in Caucasian men. As a result to the inflammation, you may have difficulty swallowing food. The esophagus can narrow to the point that food cannot pass through and becomes impacted. This is a medical emergency and requires the immediate care of a surgeon.


Determine if you have frostnip. Determine if you have superficial frostbite. Determine if you have severe frostbite. Get out of the cold and seek treatment as soon as possible.

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Frostnip is not the same as frostbite, but can precede it. Ice crystals form on the surface of the skin, rather than within the tissue as in frostbite. The blood vessels in your skin severely constrict, causing paleness or reddened areas. You may feel numbness, pain, or prickling or tingling of the area. However, the skin should respond normally to pressure without serious numbness and should retain its normal texture. Symptoms resolve with rewarming.  Frostnip may affect children more quickly than adults. Frostnip usually affects extremities such as the ears, nose, fingers, toes, and cheeks.  Frostnip signals that weather conditions are sufficient to cause frostbite with further exposure. Although it may not feel superficial, superficial frostbite is so named because the damage can be reversed with treatment. This condition is more serious than frostnip, and can be recognized by numbness, white or grayish-yellow skin with red blotches, aching or throbbing, and slightly hardened or swollen skin. There is less possibility of tissue loss with superficial frostbite. Some people with superficial frostbite may develop blisters with clear fluid within 24 hours. These are usually located at the ends or tips of the area affected and do not lead to tissue loss. Severe frostbite is the most dangerous form of frostbite. In cases of severe frostbite the skin looks pale and will feel waxy and unusually firm, and there is a loss of feeling/numbness of the affected area. In some cases, severely frostbitten tissue may have blisters on the skin that may have blood in them, or signs of gangrene (gray/black dead skin). The most severe form of frostbite extends into the muscle and bone and can lead to death of the skin and tissues. The risk of tissue loss is high with this form. If you are able to get to a hospital or emergency department within two hours, you should not try to treat frostbite yourself. If you are unable to get out of the cold, do not try rewarming the area if it is in danger of refreezing. The...


Determine if you have inattentive symptoms of ADHD. Determine if you have hyperactivity/impulsivity symptoms of ADHD. Assess if you have Combined ADHD. Get diagnosed by a mental health professional. Ask your mental health professional about other disorders.

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In order to qualify for a diagnosis, you must exhibit at least five symptoms (for an adult) or six symptoms (for a child 16 and under) in more than one setting, for at least six months. Symptoms must be inappropriate for the person’s developmental level and be seen as interrupting normal functioning on the job or in social or school settings. Symptoms for ADHD (inattentive) include:   Makes careless mistakes, is inattentive to detail Has trouble paying attention (tasks, playing) Doesn’t seem to be paying attention when someone is talking to them Doesn’t follow through (homework, chores, jobs); easily sidetracked Is organizationally challenged Avoids tasks requiring sustained focus (like schoolwork) Can’t keep track of or often loses keys, glasses, papers, tools, etc. Is easily distracted Is forgetful Has a difficult time finding their personality, or what they like best Some symptoms must be at the level of “disruptive” for them to count in a diagnosis. Track if you have at least five symptoms (for an adult) or six symptoms (for a child 16 and under) in more than one setting, for at least six months:   Fidgety, squirmy; taps hands or feet Feels restless Struggles to play quietly/do quiet activities “On the go” as if “driven by a motor” Excessive talking Blurts out even before questions are asked Struggles to wait for his turn Interrupts others, inserts self into others’ discussions/games Some people with ADHD present symptoms from both inattentive and hyperactive/impulsive criteria. If you have five symptoms (for adults) or six symptoms (for children 16 and under) from either category, you may have Combined presentation of ADHD. As you determine your level of ADHD, seek the guidance of a mental health professional to make an official diagnosis. This person will also be able to determine whether your symptoms can be better explained by or attributable to another psychiatric disorder. As if having an ADHD diagnosis isn’t challenging enough, one out of every five with ADHD is diagnosed with another serious...


Determine if you have inherent risk factors. Limit your exposure to radiation. Protect yourself from carcinogenic chemicals. Check for a history of certain conditions.

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There are a number of factors that can put you at risk of stomach cancer. Some are not within your control, while others you can avoid. The risk factors that you have no control over include:  A family history of stomach cancer. A genetic predisposition to stomach cancer. Inherited genetic conditions, such as hereditary diffuse gastric cancer (HDGC), familial adenomatous polyposis (FAP), Lynch syndrome, Peutz-Jeghers syndrome, or BRCA gene mutations. Having type A blood, though the exact reason for this risk is unknown. There are certain situations where you may have been exposed to ionized radiation. This can increase your risk of stomach cancer, especially if the exposure was prolonged or happened numerous times. If you can control your exposure to any radiation, do so. Situations where you may have been exposed to radiation include:  Radioisotope radiation for thyroid cancer. External beam radiation for Hodgkin disease. Being in locations where an atomic bomb has gone off. There are certain jobs that can increase your risk for stomach cancer. Cancer can be caused by working with many different harmful chemicals, such as asbestos, cadmium, radon, benzene, arsenic, vinyl chloride, beryllium, chromium, and nickel compounds. The amount of risk depends on the level of exposure, the amount of time exposed, and the strength of the carcinogen you are exposed to. These jobs include:  The rubber industry. Construction. Woodworking. Mining. Painting. Pesticide work. The chemical industry. The dye industry. There are certain conditions, situations, and viruses that may make you more susceptible to stomach cancer. If you have a history of these, you may want to talk to your doctor about the likelihood of stomach cancer. These conditions include:  Previous bacterial infection from the Helicobacter pylori (H pylori) bacteria, which causes inflammation, ulcers, and pre-cancerous changes in the stomach. Gastroesophageal reflux disease (GERD), which is also a risk factor for cancer of the esophagus. Pernicious anemia, a...


Determine if you have the necessary tools. Prepare your fabric.

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Although you can hand-sew a blind hem, it can be very difficult and the process is much easier on a sewing machine. In order to sew a blind hem on a sewing machine, you must have two tools: a blind hem foot, and the proper stitch. A blind hem foot can be purchased at most sewing shops for around $10. In addition, check to see if your sewing machine comes with a stitch that looks like this: ^----^----^. If you haven’t already, prewash your fabric to prevent it from shrinking later. Then, place your fabric on a countertop with the pattern side down.


Determine if you need a prescription. Go to your local pharmacy as soon as possible. Follow the instructions. Avoid taking the morning after pill if your BMI is over 25.

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There are a wide variety of different emergency contraceptive pills that contain levonorgestrel (the hormone that can prevent pregnancy) available at pharmacies and drug stores. Some are available over-the-counter to anyone, regardless of age or gender, but others require a prescription in some cases.  There are one-pill and two-pill options available, both of which are equally effective. The one-pill option is available to anyone without a prescription, while the two-pill option requires a prescription for patients under 17 and requires a photo ID. If you need a prescription, visit your doctor's office, a walk-in clinic, an urgent care center, or a women's health clinic as soon as possible to get one. Although it may be uncomfortable, consider talking to your parents and getting their help. If you do not need a prescription, simply visit your local pharmacy to purchase emergency contraception (also called "the morning after pill"). Go as soon as you can after unprotected sex. While the morning after pill can be taken up to 72 hours after unprotected sex, it is more effective the sooner you take it.  Some stores keep the pills in locked boxes or behind the counter, so you may have to ask an employee for help. It's a good idea to call your local pharmacy to find out if they stock emergency contraceptives, as not all of them do. Depending on what brand of pill you buy and where you buy it, you should expect to spend between $35 and $50 at a drug store. If you cannot afford this, you may be able to get the same pill for cheaper at a health clinic like Planned Parenthood. Your insurance may cover this form of emergency contraceptives, but probably only if you have a prescription from your doctor. Over-the-counter pills are available under many different brand names, some of which are one-step pills and some of which are two-step pills. While they are all equally effective, it is important to read the instructions carefully to understand when you should take each pill.  If you use a one-step pill, you should take...


Determine if you need a sealer or clear topcoat to preserve the paint on top of the wood. Prep the surface of the painted wood by lightly sanding and vacuuming off any paint residue. Apply up to three coats of sealer or topcoat of polyurethane, depending on your preference and topcoat directions.

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Many paints nowadays contain protectants that safeguard the paint against water and wear, for example, meaning you don't have to spend extra time applying protectants to your dried wood surface. Some people, however, may want to add an additional layer of protection between the wood and the weather, especially if the wood will be outdoors. Certain kinds of sealers or topcoats may not interact well with certain kinds of paints. Latex-paint, for example, is meant to breathe and dislikes some sealers. If you are unsure whether you need to seal your paint, or what sealers work with which paints, ask a representative at a local paint or hardware supply store. Prepping the painted wood in this way should not visibly affect the sheen of the paint or the evenness of the tone. Wait for the sealer or topcoat to dry, and sand if instructed. Repeat until the desired consistency is achieved.


Determine if you need immediate medical attention. Wash your hands. Check to see if you can see the object. Move your eye around to help you locate the object.

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If you have an object lodged in your eye, then you may want to seek immediate medical attention before trying anything else. You may cause further harm by trying to remove the object from your eye on your own. Seek immediate medical attention if the object is larger than an eyelash or you experience any of the following:  Nausea or vomiting Headaches or lightheadedness Double vision or impaired vision Dizziness or loss of consciousness Rashes or fever Inability to remove the object from your eye Pain, redness, or discomfort continues after the item has been removed from the eye Hand washing helps eliminate pathogens such as dirt, debris, or bacteria from contaminating eyes. Use antibacterial soap with warm water and wash for two minutes.  Wash under nails and in between your fingers as well. These precautions should be taken to ensure that bacteria, other contaminants, or irritants are not introduced into the eyes, which are quite vulnerable to damage and infection. Location of the foreign object can help you to determine whether the object has caused any damage to the eye.  It is important to locate the object and not to attempt to put any instruments in the eye.  Using other tools can harm your eye and may contaminate it as well. Move your eye back and forth in an effort to locate where the object is. Move your eye from left to right, as well as from top to bottom. It might be difficult to observe your eye while doing this. After you've moved your eye around, take a look at it in the mirror and see if you can locate where the foreign object is.  Turn your head left and right and tip it up and down to move your eye while looking at it in a mirror. Use your fingers to pull your own eyelid down and then look up slowly. Repeat the process, except this time pulling your eyelid up and looking down. If it is difficult for you to see anything, then have someone else do the inspection for you.


Determine if you need male condoms or female condoms. Look for condoms that are unscented and unflavored. Check for a latex allergy. Go for regular sized condoms.

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Condoms come in male and female versions. Male condoms are more commonly used and easier to find. Both male and female condoms work to protect both partners during sex.  A male condom covers the penis and catches the sperm as the man ejaculates. A female condom is a thin plastic pouch that lines the vagina to prevent the sperm from entering the uterus. The pouch has two flexible rings, one that fits inside your vagina and one that sits outside your vagina. You should opt for condoms that do not have any scents or flavors as these types can cause irritation or infections. You should also look for condoms that are durable and well made. You can check the label on the condoms to make sure they are made of durable materials that protect against the condom breaking during sex. Keep in mind condoms that are old or expired may be prone to breakage. You should always go for a durable, high quality option that are not expired. Before you pick up condoms for friends, or for yourself, you should confirm that there are no allergies to latex. Latex is a material that is used in male condoms and it can cause an allergic reaction for men and women. If you are allergic to latex, you can opt for condoms made out of polyisoprene or polyurethane. Keep in mind latex allergies are pretty rare, affecting about 1% of the general population. You should also check to see if your friends are allergic to spermicide. Often, individuals with sensitive skin can react badly to spermicide. Avoid condoms that contain spermicide and go for non-lubricated condoms to prevent an allergic reaction. If you are buying male condoms, or using them yourself, you may want to go for condoms in regular size to start. Regular sized condoms are good option, unless your friends specify they would like a specific size.  If you want to be sure the condoms will fit properly, you may want to have your friends measure themselves to determine their condom size. Using condoms that are the right size will make sex more enjoyable and help to prevent the condom from...


Determine if you need soap-free shampoo.

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Some medical conditions, such as eczema and psoriasis, are exacerbated by soaps and shampoos. In such cases, soap-free shampoo, which is also called no-poo, can act as a suitable alternative for washing hair. Many people believe that shampoo causes our scalps to produce more oil, and that no-poo will reverse this process. However, the amount of oil your scalp produces is genetic, and has nothing to do with your shampoo.


Determine if you need to file an affidavit of support. Obtain an I-864 form. Complete your form. Assemble supporting documents. Sign your affidavit. Submit your form to the appropriate agency.

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Typically you would file an affidavit of support if you are the petitioner of an immigrant petition for a family member.  The affidavit is a legally enforceable document in which you promise to be financially responsible for the person immigrating to the U.S. This responsibility typically lasts until the person achieves full citizenship or has been working in the U.S. for ten years.  The affidavit is required if the person moving to the U.S. from another country has immediate relatives who already are U.S. citizens. It also may be available for employment-based immigration if the person files an immigrant visa application.  If you filed an immigrant visa petition on behalf of an immediate relative, you also must be his or her sponsor. You're eligible to be an immigrant's sponsor if you are 18 years of age or older, are a U.S. citizen or permanent resident, and actually live in the U.S.  Joint sponsors, unlike sponsors, do not have to be related to the immigrant. They still must be 18 or older and meet the same citizenship and residency requirements. The I-864 form may be sent to you directly from the National Visa Center (NVC), or you may download a copy from the USCIS website.  You may need to fill out other forms, such as the I-864P, to complete your affidavit. These forms also may be downloaded from the USCIS website.  Paper forms also may be available at the U.S. embassy or consulate office (if you are outside the U.S.) or at a USCIS field office. To fill out the form, you must answer all questions completely and type or print in black ink.  The form requires information about you, your relationship to the applicant, your basis for filing the affidavit, information about the immigrant you are sponsoring, and information about your qualifications to be an immigrant sponsor.  If you need extra space to write your answer, you can use the "Additional Information" area provided with the form or attach separate sheets of paper. The separate paper should include your name and identify the item from the affidavit...


Determine if you really have a kidney stone. Visit a doctor to get an imaging test. Figure out what kind of stones you have.

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While not all kidney stones cause people to have symptoms, even very small stones can cause severe pain. If you've already had a few kidney stones in your life, you might be reasonably sure that's what's going on. However, since the symptoms of a kidney stone overlap symptoms of many other disorders, it's a good idea to receive a diagnosis so you can treat it properly. Here are the most common symptoms of kidney stones:  Severe pain in the side and lower back, which often spreads to the abdomen and groin. Pain that comes and goes in waves, and is present during urination. Foul-smelling, cloudy, pink or brown urine. Nausea and vomiting. Getting an x-ray, CT scan or ultrasound (depending on what your doctor recommends) when you notice the symptoms of a kidney stone is the best way to determine how you should treat the stone. Imaging technology can will reveal the size, shape and number of stones you're dealing with.  If you have a stone smaller than 5 millimeters, your doctor will probably advise using at-home methods to help the stone pass. If you have a larger stone or multiple stones, your doctor may prescribe a medication or recommend a different course of medical treatment to pulverize the stones so you can pass them. Kidney stones produce the same symptoms, but they can be caused by several different conditions. Knowing what's causing the formation of your kidney stones will help you reduce their size and prevent them in the future. Your doctor may perform blood or urine tests to figure out what type of stones you have. After you pass a stone, your doctor might send it to a lab for analysis to determine its makeup. Here are the different types of kidney stones:   Calcium stones: these are the most common type of stones, and are caused by a high level of calcium combined with another substance, such as oxalate or uric acid. Doctors may prescribe a thiazide diuretic or phosphate containing preparation in order to get rid of these stones.  Uric acid stones: these form when the urine contains too much acid....


Determine if you want to start your garden from seeds. Consider transplanting mature plants. Check out flower bulbs.

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Many plants do well when you start them from seeds. Check your local garden center for seed packets and look at the label to see how long they take to grow, when is the best time to plant them, and how much water they need.  Growing from seed can take anywhere from one to four months depending on what you are growing, so it is important to plan ahead. Growing from seeds is the cheapest option, as a pack of seeds costs only a few dollars or cents. Full grown plants purchased from a gardening store can cost anywhere from $1 to $50 each. Growing from seed has the advantage of allowing you to start the seed in a container and keep it indoors or put it right into the ground. However, planting a seed in a container and starting it indoors may result in a healthier plant than starting outdoors in the ground. It may also provide your plant with an earlier start since you will not have to wait for the last frost. The benefit of transplanting a mature plant into your soil or container is that it is already partially grown and will bear fruit sooner. The plant will also be more likely to survive and thrive. Transplanting mature plants takes only a few minutes of work once the rest of your garden has been prepped. Check your local garden store for mature plants and make sure to check the tags on the plants to determine if they will work for the type of garden you are planning. If you choose to grow flowers, you also have the option of planting bulbs. Bulbs are easy to plant, and some of them (the perennials) will come back every year. Some bulbs are annuals and will need to be replanted every year.  Keep in mind that bulbs only bloom for a few weeks at a time. Check your local garden store for bulbs that you can plant in your garden and enjoy year after year, such as tulips, daffodils and alliums.


Determine if you were their primary caregiver from 0-6 months. Evaluate the quantity and quality of time you spend with them. Note if they’ve had positive associations with you or people like you. Figure out if you have similar personalities.

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It’s natural for a dog to forge a strong bond with whoever provides them with life’s necessities when they’re a young puppy. If you did the bulk of the caregiving during this early stage of their life, there’s a good chance that they developed a deep and lasting love for you.  Not surprisingly, the quality of the care you give and the amount of affection you show during this early age will impact the strength of their bond with you. This doesn’t mean you can’t forge a deep bond with a dog you adopted as an adult, though. It may take more time to build up trust, comfort, and affection, but most dogs want to and will bond with the person who gives them loving care. This is the major factor that you can control in any relationship with a dog. Do you spend a lot of time with the dog, and do you make sure the time is spent well? Do you play, exercise, explore, and relax together? Do you make sure they’re fed, watered, and kept clean and healthy? These are the things that build bonds of affection. Even if you haven’t been the most attentive human companion, it’s never too late to start! You might say that dogs sometimes engage in stereotyping or profiling. For instance, if their first caregiver was a woman, they may more easily form affectionate bonds with women. Or, if they had a neglectful owner with a beard as a puppy, they may remain skittish around people with beards. You can overcome negative associations a dog has formed, but it may take more time and effort to build a strong and loving bond. The most important thing you can do is make sure they have positive experiences with you right from the start. Like humans, some dogs are more outgoing and gregarious, while others are more introverted and reserved. If both you and the dog prefer a quiet 1-on-1 game of fetch in the yard to making the rounds at the dog park, there’s a better chance of a deep bond forming. This doesn’t mean that you can’t have an “opposites attract” scenario occur, and plenty of sociable dogs and shy people (and vice versa) develop loving...


Determine if your babies will share one crib or if you will have two separate cribs. Decorate the room with coordinating bedding sets rather than an exact match. Determine whether you twins will be breast or bottle-fed.

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There are double cribs on the market, but they tend to be very expensive. If you choose to use one crib, you can purchase a divider which will give each baby his own space, however, even this is not a necessity. Some parents feel it’s best to keep the twins in the same crib in the beginning then graduate to two cribs as the babies grow. This will give each twin a distinct space while keeping a unified theme. You can also choose two colors of paint for the walls, or decorate each twin’s area with different wall decals. This is especially helpful when a boy and girl are sharing a nursery. Not only is breastfeeding healthy for babies, but it’s free.  Think of all of the money you will save not having to buy formula for your twins and what’s more, breastfeeding burns calories so you’ll get a jump start on losing that baby weight.  If you choose to breast feed it will be useful to purchase a nursing pillow.  This will allow you to breast feed the babies at the same time, while the pillow helps to support the twins. If you will be bottle feeding your babies, be sure to stock up on bottles or use bottles with disposable liners. This will cut down on the time you spend washing bottles.


Determine if your business can benefit from virtualization. Decide on the hardware needed for your business. Choose which applications are suitable for a virtual environment.

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Virtualization allows you to emulate the behavior of a computer by appointing dedicated hardware resources. Virtualization has a greater benefit in a networked environment by taking advantage of shared storage in conjunction with security functions that can protect files, detect viruses and provide access to users that require specific tasks to be assigned to them. Generally you start with one server, but that server needs to be able to last a long time. Choose a CPU (Central Processing Unit), RAM (Random Access Memory), storage and networking solutions that fulfill the needs of the business. You can also purchase pre-built servers from manufacturers such as Dell, HP and more that also provide software and customer service. Be aware that some programs may face difficulties if running in a virtual environment, if they can at all. Some programs are only designed to work directly with the OS or (operating system,) such as Microsoft applications for Windows and may face more difficulty performing optimally on a virtualized machine.


Determine if your cat is fertile. Watch for mating behaviors. Understand the implications of a cat in heat.

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If your cat is fertile and has recently been in heat, it’s possible that she may be pregnant.  Female domestic cats become sexually active as the days get longer and the weather gets warmer, typically between spring and fall. A female cat may start her estrus cycle (go into heat) once the weather becomes warmer and she has reached about 80% of her adult weight. This means a cat may go into heat as early as four months of age in unusual cases. When a cat goes into heat, she displays clear behavioral changes meant to attract a mate that will last about four to six days.  A cat about to go into heat will initially display signs of restlessness, become more affectionate, begin making low calls, and have increased appetite.  When a cat enters into heat, she will begin “calling”--meowing or mewling frequently and insistently--and may lose her appetite. A cat in heat will become much more affectionate towards people, will roll around, and will prop her hind quarters up in the air while treading her back paws and holding her tail to the side. If your cat has gone into heat, the effects can extend much further than odd behavior--your cat could have gotten pregnant.  If you determine your cat has recently been in heat, pregnancy is a definite possibility. After being in heat, a cat will enter into a “quiet phase” lasting about 8-10 days, during which her behavior will calm down. Following the quiet phase, however, your cat will go into heat again and continue to go into heat through the period between April and September.  To prevent your cat from going into heat and/or inadvertently getting pregnant, have her spayed as soon as it’s safe to do so.


Determine if your coworker is single. Look and feel your best that day. Approach your coworker in a comfortable place. Be yourself. Ask your coworker out on a date. Know when to call it quits.

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Before you ever approach your coworker about going on a date, you should ensure that he or she is actually single. This can save you both a lot of time and embarrassment, and it can help keep your working relationship unaffected.  If you're friends with your coworker, you can check his or her social media for hints of a significant other. Some social media platforms like Facebook have a designated profile line for relationship statuses. You can also browse through some of your coworker's recent photos to see if there are any pictures of your coworker holding hands or cuddling with someone else, which might indicate a relationship. If you have a trusted friend in the workplace, you can ask him or her about the coworker you're interested in. Ask your friend to be discreet, and just say something like, "I was thinking about asking _______ out on a date; do you know if he/she is single?" If none of these options are available to you, you could always ask your coworker himself or herself. Just tread lightly, and try to bring it up in conversation. For example, you might say something like, "That sounds like a fun plan for this weekend. Are you going with your boyfriend (or girlfriend) or friends, or just by yourself?" If your coworker is single, he or she might say something like, "No, I'm not seeing anyone. I'm just going by myself. If you know your coworker is single and you've decided to ask him or her out, you should make sure you look your best and feel confident that day. Do something that morning that will either help you relax or get you psyched up, depending on your personality. You should also make sure you feel confident by dressing for success."  Wear your most flattering outfit. Just make sure that outfit is appropriate for the workplace. Consider getting a haircut a few days before you decide to ask your coworker out. That way you'll look freshly-groomed and you'll make a good impression. Make sure you shower, and wear deodorant and clean clothes that day. Spend a little extra time grooming yourself...


Determine if your data were grouped manually or automatically. Click the "Data" tab. Click the "Subtotal" button. Click the "Remove All" button.

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If your data was grouped with the “Group” button then it was done manually. Groups are sometimes created automatically by functions, like Subtotal, which can be identified by a “Subtitle” row under the grouped data. This is located in the top menu bar and will bring up a set of data-specific controls. This button is on the right of the data toolbar in the "Outline" section and will bring up a dialog box. This button is in the lower left of the dialog box and will ungroup all data and remove the subtotals.


Determine if your dog has a medical condition. Choose good training times. Let your dog set the pace. Physically support your dog.

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If your dog continues to refuse using the stairs or if your dog was happy, but is now afraid, have him examined by a veterinarian. Your dog may have a medical condition like arthritis, elbow or hip dysplasia, disc disease, or muscular weakness that can make it difficult for him to handle the extreme angles of climbing stairs. If you suspect your dog is in pain or has medical reason to fear stairs, you may want to talk with the vet before you begin retraining. Your dog will be more receptive to training if you choose a time when he's alert and content. Avoid training your dog if he'd rather be out for a walk, is overly tired, or needs to eat. You should also break training into several small sessions of about ten minutes each. Doing so will keep your dog's interest. You may want to time the training sessions to fall right before a walk or play session outside. This way, your dog will look forward to training because he knows he'll get to run around afterwards. Watch your dog during each training session. Keep practicing as long as your dog wants to. Encourage your dog and reward each small step and improvement. If your dog seems distracted or loses interest, take a break. Never force your dog to train or use the stairs. This will only make him dislike the stairs even more. Forcing your dog to use the stairs could make him aggressive out of fear. He may bite, bark, or snap to show you that he's afraid of the stairs. Your dog may fear using the stairs if he's fallen down them in the past. To help him, consider making a sling out of a towel to provide physical support. It can also make him feel safer, since you can catch him if he slips. This is especially helpful if your dog fell because of issues with arthritis or another condition.  To make the sling, simply fold a towel length-wise and slide it under your dog's belly. Gold the two towel ends together at the top. This will gently support your dog to help him up and down the stairs.  Another option is to take a sturdy, reusable shopping bag and cut it down the...


Determine if your dog is a competitive eater. Separate food bowls. Feed your dogs regularly. Retrain your dog. Stick with it.

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Do you have more than one dog? You may find that your dog eats quickly because he fears the other dog will steal his food, or maybe he eats quickly in order to race over and eat the other dog's food. This behavior is called competitive eating. Feed your dogs from separate bowls placed at either end of the room. This gives each dog a chance to eat from his own bowl without the pressure of the other dog breathing down his neck. If the greedy dog is determined to steal  food, then feed him in another room, out of sight of the other dog. This takes the pressure off the victim dog and removes the temptation of extra food for the greedy dog. You may find that your dog will still rush over to eat the rest of the other dog's food purely out of habit. This could be a result of food insecurity. Feeding him on time will create a sense of food security. The dog might have had an unfortunate experience that made him feel this is necessary. For example, the owner was late home and the hungry dog found leftovers from an uneaten meal. When the next meal appeared, he bolted his food and went in search of leftovers (from his pal's dish) out of a sense of food insecurity. If he loves fuss and attention, distract him immediately after he finishes his food. Get him to sit and reward him with lots of positive attention. If this is done consistently, he will come over to you for attention, rather than dash over to the other dog's bowl. Persevere with the changes in feeding. While not everything may work, you might find something that helps your dog. Remember, it's going to take time for them to learn to slow down when eating. If you still find that your dog is greedy or aggressive over food, it may be a possessiveness problem, rather than a speed eating problem. Dogs are most likely to be aggressive over food if one dog has something the other dog wants.


Determine if your dog is still up to breed standards. Evaluate the litter sizes. Determine if the dog is still interested in mating.

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As your dog ages, keep a critical eye on him and evaluate him frequently. You should make sure the dog continues to adhere to breed standards. If your dog is not up to standards, he should not be bred. For example, your dog’s coat should stay a certain way, and his gait should be up to par. These things may deteriorate with age and may affect the dog’s breeding. If your male dog has produced a smaller litter size than you expected, it may be time to stop breeding him. This can be an indication of a fertility problem with your male dog.  You can compare the litter sizes to previous sizes of litters your dog has sired. If your dog hasn’t sired many different litters, you can compare the litter size to litters from other dogs of the same breed. Some male dogs can experience hormonal changes, which can affect their reproduction. Due to these hormonal changes, your male dog may no longer be interested in mating with females in heat.


Determine if your dog is unwell. Check your dog for sore teeth. Consider if your dog has arthritis. Check to see if your dog has a greasy coat or scaly skin.

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If your dog is sick or feeling nauseous, he may stop grooming. This leads to a dull, unkempt coat and can signal to veterinarians that your dog has a medical condition. Check in with your veterinarian if you notice any one of the following symptoms in your dog:  Lack of appetite Excessive thirst Vomiting Diarrhea or soft stools Smelly Breath Smelly ears Lameness Difficulty Breathing Sore teeth can make it harder for your dog to eat. As a consequence, he may be messier and get food in his coat. To check for sore teeth, lift your dog's lip and take a look at the teeth and gums. His mouth should look like yours, with white teeth and pink gums. If the teeth are coated in tartar (a white buildup), the teeth are wobbly, or the gums are inflamed and bleeding, then your pet needs veterinary attention. You may also notice your dog's breath smells bad and he's a messy eater. If his teeth hurt, he will drop food out of his mouth when he chews. This can contribute to a dirty coat. Arthritis, or inflammation of the joints, can cause stiffness and pain. Your dog may be too stiff and sore to easily groom himself. If this is the case, you'll notice your dog walking stiffly and having difficulty using stairs or jumping in a vehicle. You'll need to talk to the veterinarian about medication to treat the pain of arthritis. In the meantime, help your dog by grooming him daily. Pay particular attention to areas that your dog can't comfortably reach. Pay attention for scaly, dandruff prone skin or an especially greasy coat. Your dog may have a condition called seborrhea, in which the skin's follicles create too much oil. This can trigger skin flaking or dandruff. Your vet will need to determine the cause of the greasy or scaly skin in order to recommend a treatment. Your vet may recommend supplementing your dog's diet with vitamin A or zinc to clear up any skin conditions.


Determine if your horse has difficulty eating. Spot sloppy eating to identify oral pain. Look for signs of choking. Notice if your horse has puffy cheeks from packing balls of grass or hay. See if your horse avoids a bit, the piece of horse tack that goes in the mouth.

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Dental spurs in your horse's mouth may dig into the buccal (cheek) or lingual (tongue) surface and cause pain. This indicates that your horse needs its teeth floated.  The horse may be hesitant to eat or eat less than it usually eats. The horse may take a long time to eat, and throw its head as it eats. The horse may also exhibit other signs that it is not eating enough, such as losing weight. Your horse may become an untidy eater, slobbering and dropping food out of its mouth. For example, determine if your horse has scattered food all over the stable floor.  Some horses will hold their head to one side as they chew, leading to heavy drooling. See if your horse has a constantly wet chin, from dribbling. They dribble because swallowing involves movement of the tongue, which can be painful due to the spurs. Instead of swallowing, they would rather drool. Sometimes the saliva is blood stained because of the damage to the mucous membrane lining the mouth. Oral pain makes the horse less willing to chew, and makes it more likely to swallow food that is incompletely broken down and only partially mixed with saliva. These dry balls of food can get stuck in the esophagus (the tube connecting the mouth to the stomach) and cause your horse to choke. This creates a visible lump in the left side of the neck, in a line from the esophagus, which travels from the corner of the jawbone to the point of the shoulder.  This is not the immediate emergency that choking in humans is. This does not block the trachea, so the horse can still breath. However, the food blockage will build up over time, causing the horse to cough up fluid and food, in addition to causing discomfort and pain.  If the esophagus is blocked with a ball of hay, the saliva has nowhere to go when the horse swallows and so the horse tends to drool heavily. When a horse works out a way to pack balls of hay or grass between the cheek and teeth, to act as a pad or barrier, it is called quidding. This cushions the cheek lining as they chew and reduces discomfort. ...


Determine if your plants are ready to harvest. Harvest and prepare the plant for drying. Dry the branches. Prepare the marijuana for curing. Cure the marijuana. Let the marijuana cure for up to six months. Storing your buds.

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Your plants will be ready to harvest 2 to 4 months after starting the flowering stage. There are two methods to determine when your plant is ready to harvest:  Pistils (the white hairs on the flowers) – Wait until new white hairs have stopped growing. Harvest when 50-75% of the hairs have darkened for the highest THC level. Harvest when 80-90% have darkened for more CBN, which has a relaxing effect. Trichomes – Trichomes are the "crystals" or glitter that accumulate on your buds during the flowering stage. Use a magnifier to examine the ones with mushroom-like heads on the ends. Harvest when most trichomes are milky or cloudy for the most intense high. Wait until they are amber for a more relaxing, narcotic type high. Using a sharp knife, cut the plant off at the stalk above the ground. Remove the large fan leaves. Using scissors, cut each branch from the plant. Handle them gently so as to not lose any trichomes (the clear buds that contain THC). Leaving the smaller leaves on the plant will result in a slower drying time, which means more flavor and potency. Hang the branches upside down with plenty of space between them to ensure even drying and to prevent the growth of mold. Keep them at room temperature to prevent drying too fast, and use a fan to promote air circulation (don't point the fan directly at the marijuana). You'll know your marijuana is dry enough when the smaller stems crack instead of bending when you flex them. Drying usually takes about a week. Use small scissors to remove any remaining leaves shielding the buds. (These trimmings contain some active ingredients and can be used in cooking.) Separate the individual buds from the stems and place them in 1 quart mason jars so the jars are about 75% full. During curing the marijuana will very, very slowly continue to dry out, and compounds that give it a grassy smell and taste will break down. The key is to try to keep the air in the jars at 60-65% relative humidity (RH). You'll want to open your jars at least once a day for the first 1-2 weeks...


Determine if your plastic can be melted safely by looking at its number or characteristics. Purchase a heat gun. Put the melted plastic in a mold or let it cool.

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There are a wide variety of plastics out there and each type has different properties, including whether it can be melted. For example, look for a number 5 in a triangle on the plastic. This is type PP plastic, also known as Polypropylene, which can be heated and then will reconstitute when it cools. However, styrofoam, which can be identified by its light and airy consistency, will disintegrate when heated. Avoid melting this type of plastic. Heat guns are typically used to strip paint or soften putty but they can also be used to melt plastic. They are available at home improvement and hardware stores. They can also be purchased from online retailers.  Heat guns typically have low and high settings. The low setting heats to about 500 °F (260 °C) and the high setting heats to about 1,000 °F (538 °C). You may be able to rent a heat gun from your local home improvement store. However, they typically cost under 50 dollars (USD), so if you plan on using it several times it's probably best to buy one. If you want to keep the plastic it its melted shape, such as if you plan on cutting or sanding it into a shape, let it cool before picking it up. If you want to mold the plastic, pour it into the mold while it is still hot. Remember not to pick up the plastic or container it is in without wearing gloves if it is still hot.


Determine if your species hibernates. Get a vet to check your pet’s health. Learn how your pet should hibernate.

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Generally, turtle and tortoise species from tropical climates close to the equator do not hibernate; the farther away from the equator, the more likely that your pet hibernates. Research your specific animal's' requirements before you begin. Species that commonly hibernate are listed below:   Box turtles Russian or Horsfield's tortoises Spur-thighed tortoises Marginated tortoises Hermann's tortoises Desert tortoises Gopher tortoises Texas tortoises Wood turtle Spotted turtles Red-eared sliders Snapping turtles Only healthy animals should hibernate. During hibernation, the immune system slows down considerably, and a turtle that was even mildly ill going into hibernation is likely to die during or shortly after the process. Examine your turtle carefully for signs of illness. Even if you see nothing, still have the turtle examined by a veterinarian. Signs of illness include:  Swollen eyes. Discharge from the nostrils Swollen ears Low body weight Difficulty breathing, exhibited by opening the mouth frequently Aquatic turtles remaining out the water at night Abscesses or other signs of parasite infestation Wounds or shell rot Strong smell,inflammation, or leaking liquid from underneath the tail Inside the mouth, any of these: the appearance of small blood-spots; deep red-purple tinge; a yellow cheesy substance Most experts recommend that you keep your indoor turtles and tortoises indoors and active during the winter, and that you bring outdoor turtles and tortoises inside for the winter if their natural habitat will not be safe.Aquatic turtles can hibernate outdoors as long as it is safe and the water doesn’t freeze. Terrestrial and semi-aquatic turtles and tortoises can hibernate indoors and outdoors. If the animal lives outdoors, it will respond to changes in the temperature and length of sunlight, and instinctively know when and how to get ready to hibernate. If your animal lives indoors, you will need to simulate these changes.  Check your local pet club information listings or ask your vet if you are unsure...


Determine if your sweater can be frozen. Check your angora sweater for snags or stains. Place the sweater in a bag. Freeze your sweater. Remove the sweater and shake it.

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This method of freezing works best for angora sweaters that are blended with another material. If your sweater is 100% angora, your sweater will still shed because of the high amount of angora. The freezing method relies on making the fibers easier to shake out. So, after you freeze the sweater you can vigorously shake out all of the fibers that will fall out so they come out at once instead of throughout the day. Many angora sweaters you purchase are mixtures of a low percentage of angora and other wools (like cashmere or wool from sheep) and synthetic fibers like viscose or polyester. These combinations can minimize shedding. This way, you can care for the problems and wear the sweater as soon as it's out of the freezer. To deal with snags, take a sewing needle and push or pull the snag through the sweater. Tie a knot in the snag and dab the knot with clear nail polish to hold it in place.  You can also insert a small crochet hook from the inside of the sweater so that the hook grabs the snag on the outside of the sweater. Carefully pull it back in through the sweater, so the snag ends up on the inside. Never pull the snag away from the sweater or cut it off. This could make the sweater start unraveling or create a large hole. Fold your angora sweater into a small square. You should be able to fit it in a plastic freezer bag. While you could freeze the sweater without putting it in the plastic bag, the bag prevents the sweater from absorbing any smells from food in the freezer.   While you might worry that your sweater will freeze solid, it will remain flexible. To keep the sweater from creasing while it's freezing, consider layering tissue paper between the folds of the sweater. Place the bag holding the sweater in the freezer for 3 to 4 hours before you plan on wearing it. Make sure the sweater is laying flat in the freezer so that you don't accidentally create wrinkles while it's freezing. Freezing the sweater will also prevent moth eggs from hatching in the sweater. You could also be in the habit of...


Determine if you’re in the right growing environment. Decide how to plant. Know when to plant. Choose a location. Amend the soil.

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Astilbe are indigenous to North America and Europe, in the northern areas where weather is cool and wet. They grow best in these areas, although they can grow a bit nearer to the equator as long as they’re given plenty of shade and water. If you live in an area that has high temperatures year round or lacks frequent rain, you likely won’t be able to grow astilbe. Speak to an expert at a local nursery to get  detailed information on your specific area’s growing conditions. If you are in the US, Astilbes grow best in USDA hardiness zones 3-9. Astilbe comes in three forms for planting: from seed, from bulbs, and from divisions (like cuttings). Although all three are viable options, gardeners tend to prefer using divisions for planting than the other two options. Astilbe seeds are difficult to grow and likely to rot before sprouting, and bulbs take much longer and don’t provide as much color as divisions. Astilbe grow in clumps that have separate root systems called ‘divisions’. These can (and should) be pulled apart and replanted to form new large plants. You can purchase divisions or full plants from a local gardening centre, or you can divide a pre-existing astilbe plant. Plant the Astilbe in spring or fall. Most Astilbe plants are planted directly in the garden during the mid spring, after the threat of severe frost has passed. The flower usually blooms in June to early July. Astilbe can also be planted in the early to mid fall, after the intense summer heat, and will usually bloom the following year. Astilbe plants thrive in partial to full shade; dry, hot soil in full sun is the worst possible condition for an Astilbe plant. Therefore, look for a spot in your garden that gets shade for at least part of the day, but don’t be afraid of an area that is in deep shade (such as under a tree canopy). Make sure the location has good drainage, for although astilbe like plenty of water, they don’t like soaking in puddles. Consider conducting a drainage test. If your soil has poor drainage, you can amend it with peat...


Determine implicit interest for leases. Determine implicit interest for bond purchases. Calculate implicit interest before borrowing or leasing.

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Many times business owners lease rather than purchase equipment. While lenders do not have to charge an explicit rate in a lease agreement in the U.S., finance firms making the loan are required to calculate the cost of borrowing for you. For example, a food products company needs to lease a large pasteurizing machine. They decide to lease rather than purchase it. If the total cost of the lease is $1,000 and the company makes 12 payments of $100 per month, then the lease agreement has an implicit interest rate of 20%. When purchasing bonds, an implicit interest rate is the difference between the current yield (dividend) paid on a bond and the rate that the bondholder will receive at a fixed point in the future. The implicit rate may change from the rate stated in the bond contract at the time of purchase, since bonds can rise or fall in value during the bond term. For example, you purchase bonds with a promised dividend of $5.00 per share to be paid in one year. Due to fluctuations in the marketplace, you receive $10.00 per share on the one-year due date. The implicit interest rate earned is 50%. If there is not an explicit interest stated, you should always calculate the implied interest rate before signing a lease or taking out a loan. This rate will determine your total financing expense. Do not rely only on monthly payment amounts or short-term yields on bonds before making financing decisions.


Determine important information about the mother. Find out about the kitten's medical status. Find a vet.

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Before you take your kitten, you should determine her medical and family background. There are some important questions to ask the breeder, rescue centre, or pet store before you buy a kitten. You should start by asking who bred the kitten, as well as inquiring about the health of the rest of the litter and the mother.  Specifically, you should find out if the mother has had her vaccinations and been wormed. If she hasn't, it is more likely that her kittens will have health problems. Ask how many litters the mother has had. If it is a lot, this may indicate irresponsible breeding and may suggest that the breeders are not taking good care of her. Ask if there are potential hereditary health problems that you should be aware of. As well as asking about the mother's medical condition, you should determine the medical status of the kitten before you take her home. Ask if the kitten has been wormed and has had her vaccinations. This should happen with veterinary supervision at an early stage, with the first vaccinations typically administered when she is eight or nine weeks old. Ensure you have the documentation from the vet to prove this.  Check if she has been microchipped. This is very important, and you can arrange for a vet to do this if the breeder hasn't done it yet. Finally, you should ask some questions about the kitten's first weeks. Where has she been kept? Has she had much contact with people or other animals? This information will help you understand your kitten. She will need plenty of contact with different people to become comfortable around humans. Before you bring her home it's sensible to find your local vet and give them a call to book her in for a check-up. All pets should be registered with a vet to help ensure they are taken good care of, and get all the necessary injections and veterinary care. When you take her in, be sure to bring documentation from the breeder and have any necessary vaccinations, or worming treatments carried out as soon as possible.  Your vet will also be able to give...


Determine load size. Add Tide pods. Select the wash cycle. Wash delicates. Remove stains or odors. Travel with Tide pods.

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Before starting the wash cycle, determine the load size of your laundry. Make sure that your clothes, sheets, or towels are loosely packed into the washer to allow for proper cleaning and rinsing, and to prevent wrinkling and pilling. As a general rule:  A small load will fill about 1/3 of the washing machine. A medium or regular load means that the washer is half full. A large load fills up about ¾ of the washer. An extra-large load will fill the washer to full capacity. Place Tide Pods at the bottom or back of your washer, then place your laundry on top. Choose the appropriate number of pods based on your load size. Use one pod for small to medium loads, two packs for large or very soiled loads, and three pods when the washing machine is at full capacity. Be sure that you don’t place Tide pods in the dispenser part of your washing machine, but in the drum itself. Tide pods work in all types of washing machines, in warm and cold water. Choose the correct wash cycle on your washer based on the care instructions on your clothing labels. For a breakdown of what instructions the five fabric care symbols indicate, visit Tide’s website at http://tide.com/en-us/how-to-wash-clothes/how-to-do-laundry/how-to-read-laundry-symbols. For instance, the symbol showing a water-filled basin with one dot in it indicates that an item should be washed in cold water. When washing a load of delicates (e.g. undergarments), be sure to use Tide Free & Gentle pods. These pods are free of perfumes and dyes to be gentle on clothing and skin alike. They are also hypoallergenic and dermatologist recommended. All Tide pods are formulated with special stain removers. For especially soiled or smelly laundry, add an additional Tide pod to the wash for extra cleaning power. For stuck on stains, pre-treat items by rinsing them in cold water and blotting stains. For extra stain fighting power, buy a Tide to Go Instant Stain remover pen and rub the stain with it prior to washing. Bring a few tide pods with you when travelling to avoid having to...


Determine overall goals. Set specific goals. Outline how those goals will be reached.

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Once you’ve identified the major skills which your students will need to succeed in life, determine some goals based on those skills. If you have a bunch of kindergarteners who will eventually need to read, for example, you want them to know their alphabet, the basic sounds of some special letters, and also be able to recognize simple sight words (eventually you can get around to advanced ideas such as: c in cat sounds like "k" -- "keh", and an example of k might be "keep". But c in ceiling sounds like "s" -- "sss", an exciting example of s might be "snake"/pronounce the "sssnake" and show them the "ssss" of a "hissing snake" -- but do not mention it so soon as to confuse the idea of phonics). Once you know what your general goals are for the class, think of specific goals which will serve to show you that those overall goals have been met. Have your kindergarteners from the previous step be able to read and write the alphabet forwards and backwards and read basic three letter words, for example. Now that you know what you want your students to be able to do, outline the smaller skills which be necessary to get them to those larger goals. These will be mini-goals and will serve as a road map. With the kindergarteners, an example of these mini-goals would be learning each individual letter, learning to identify compound sounds, and then learning how to string sounds together.


Determine that discussion and negotiation will not convince the mother, and resort to legal action. Find out your rights if you believe you are not the father of a child that you are supporting financially. Find out your rights if you believe you are the father of the child. Hire an attorney. Ask your attorney about applicable paternity law in your state. File your forms. Appear in court on the date and time appointed for the paternity lawsuit hearing. Request an amendment to existing custody, visitation, and child support rulings.

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This should be a last resort, because it can set a negative tone to the interactions between a mother and potential father. Even if you don't believe you are the father, if there is any chance you could be, you should try to preserve a respectful relationship with the child's mother. Unfortunately, sometimes legal action is your only option. If a mother refuses to determine paternity, a court can order a paternity test in order to gain visitation or custody rights, or to prove you are not the father in a situation where your name appears on the birth certificate. Laws vary by state, but in most states if you have signed an establishment of paternity and are paying child support or otherwise supporting a child that you believe is not your biological child, you can take certain steps.  In most states, you must file what is called a "Disestablishment of paternity" or "termination of child support obligation" in the circuit court that has jurisdiction over your child support ruling. You can find out your state-specific rights by contacting an attorney familiar with your jurisdiction. While mothers receive default custody under the law, fathers' rights are also important in the eyes of the law. Knowing your rights will help you determine the proper course of action.  In most states, you have the right to file a paternity case if you are not listed on the birth certificate or acknowledgement of paternity (a form that is usually completed by parents in the hospital at the time of birth). In some states such as Texas, if another man is listed as the child's father on the birth certificate, you can only file a paternity case if it has been 4 years or less since the birth; be sure to check your local laws. You can find out your state-specific rights by contacting an attorney familiar with your jurisdiction. Whether you are wanting to establish or disestablish your paternity of a child, the nuances of paperwork, court filings, and court appearances can be complicated. It helps to have a professional on your side who...


Determine that the child has been abducted. Identify the child’s risk of bodily injury or death. Check that you have enough descriptive information. Confirm the child’s age.

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Before submitting the AMBER alert, law enforcement should reasonably believe that the child has been abducted. This is a judgment call you have to make. However, your state might have specific guidelines. For example, in Texas, an abduction occurs in the following situations:  if the child is abducted by a parent or legal guardian, the abduction was in the course of an attempted murder, or if the child is 13 or younger, he or she was taken without permission by someone unrelated and more than three years older or by another parent or legal guardian who attempted to commit murder at the time of the abduction You can only issue the alert if you believe the child faces serious risk of bodily injury or death. The danger must also be “imminent.” This means that it will happen very soon.  Accordingly, you should look at all of the information that you have and decide the child’s level of harm. The purpose of this requirement is not to overburden the AMBER alert system with regular abduction cases where the child does not face substantial bodily injury or worse. An alert will only be effective if the descriptions of the child, the abductor, and the abductor’s vehicle are sufficiently detailed that law enforcement will be able to find the child. Remember that AMBER alerts can be sent out over the radio, Department of Transportation signs, digital billboards, and other mediums. Law enforcement and public citizens who see the alert need to be able to identify the child or abductor without a photograph. For this reason, you need sufficiently detailed information. You can only send an alert if the child meets your state’s age criteria. The age will vary depending on your state. However, the federal government has required that states honor each other’s requests if the child is under 18. For this reason, most states have an age limit of 17 or younger.


Determine that you have the Google Experience Launcher. Find the screen you want to remove. Delete any apps on the screen. Delete any widgets on the screen.

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This is installed by default on Nexus 5 and newer Nexus devices, and can be installed on other devices as well. You can tell that you are using it by swiping to the left on your Home screen. If the Google Now screen appears when you move all the way to the left, you're using the Google Experience Launcher. Extra screens are deleted automatically when you remove all of the items from it. Press and hold an app icon and then drag it to the trashcan. Repeat this for all the apps on the screen. This will not uninstall the app; it will still be available from the App Drawer. Press and hold a widget to drag it to the trashcan. Once all of the items on the screen are deleted, the screen will be deleted automatically.


Determine the "light source". Apply shading using a slightly darker shade of the base color. Add some soft shadows. Apply a few highlights.

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The angle that the light hits the sprite will help you determine where to apply shading for a more realistic and believable effect. While there isn't going to actually be a light, knowing the direction the light is shining is very important. It may be easiest to shade with the light source coming from far away above the sprite, from either the slight right or slight left. If the light source is coming from above, the shading should happen on the "underside" of the sprite. Shade any areas that wouldn't be hit by direct light. Just add a few layers of pixels above or below the outlines to add shading.  You can decrease the "lum" value of your base color and slightly increase the "hue" value to get a good shading color. Never use gradients. They will look very fake and unprofessional. You can use dithering to mimic gradients (see below). Pick a shade between the darkness of the shadow and the original base color. Use this shade to add another layer of shadow between the shading and the base color. This will give the effect of transitioning from dark to light. These are spots on the sprite that are being hit the most with the light. You can add highlights by using a shade that is slightly lighter than the base color. Use highlights sparingly, as they can become distracting.


Determine the 6 W's of your story. Begin a new paragraph when you switch from one W to another. Use paragraphs of different lengths. Consider the purpose of your paragraph. Use prewriting exercises to get ideas.

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The 6 W's in writing are Who, What, When, Where, Why, and How. If you are writing a creative, fictional story, you will need to have these questions firmly answered before you begin writing. Not every W will need to be addressed in each paragraph. However, you should not begin writing unless you have a thorough sense of who your characters are, what they are doing, when and where they are doing it, and why it is important. Creative writing paragraphs are more flexible than paragraphs in argumentative, academic papers. However, a good rule of thumb is that you should begin a new paragraph whenever one of the major W's of writing is switched. For example, if you switch from one place to another setting, begin a new paragraph. When you describe a different character, begin a new paragraph. When you describe a flashback, begin a new paragraph. This will help keep your reader oriented. Always change paragraphs when a different speaker begins using dialogue. Having two characters use dialogue in the same paragraph creates confusion for your reader. Academic writing often involves paragraphs that are roughly the same size. In creative writing, your paragraphs can be one word long to several-hundred words long. Consider carefully what effect you want to create with your paragraph, which will help you determine your paragraph length. Varying the length of your paragraphs can help make your writing seem interesting to your reader.  Longer paragraphs can help establish a thick, nuanced description of a person, place, or object. Shorter paragraphs can help establish humor, shock, or fast-paced action and dialogue. Unlike an argumentative paragraph, your creative paragraph isn't going to further a thesis. However, it should still have a purpose. You do not want your paragraph to seem aimless or confused. Ask yourself what you want your reader to gain from this paragraph. Your paragraph might:  Provide your reader with key background information Advance the plot of your story Show how your characters relate to one another...


Determine the age of the animal. Determine the size of the animal. Determine if a small equine is a miniature horse.

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A horse that is very young, and thus small, may be mistaken as pony. However, a pony is not simply a young horse. Instead, it is a different type of equine.  A horse is usually fully grown once it is five to seven years old. However, it will grow very rapidly in its first year, reaching about 90% of its fully grown height in that year.  The age of a horse is usually determined by inspecting its teeth. To definitively determine the age of a horse, take it to a veterinarian. Your veterinarian will inspect the horse's teeth and determine its age. The biggest difference between a horse and a pony is the size. Equine animals are measured from their withers down to the ground. Horses and ponies are measured in hands. Each hand is the equivalent to 4 inches (10.2 cm), which is the approximate size of a grown man's hand. The abbreviation for a hand is "hh." It stands for "hands high." Technically, a horse has to be 14.2hh or higher when it's full grown to be considered a horse. Anything below that is a pony.  To measure an equine, place the end of a tape measure on the ground next to your horse or pony. Extend the tape measure up to the level of the withers. Once you get a measurement from the tape measure, you should divide it by 4. This will give you the number of "hands high" your horse or pony is. The withers is the point on a horse or a pony where the neck and the back join. Some small horse breeds are exceptions to the rule about horse size versus pony size. A good example are miniature horses. Miniature horses were originally bred as pets and, while very small, they are still categorized as horses. A miniature horse is no taller than 34 inches from the ground to the base of the last hairs of the mane. They come in either an Arabian build or a stockier quarter horse build. In addition, they come in a wide variety of colors, such as appaloosas and pintos, just as non-miniature horses do.


Determine the amount of long-term debt the company owes. Determine the amount of equity a company has.

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This amount may be in the form of bonds, loans and lines of credit. You can find the company's debt on its balance sheet.  The amount of debt is easy to find. It's listed under "Liabilities." The total amount of debt is the same as the company's total liabilities. You don't need to worry about individual line items within the liabilities section. As with liabilities, this information is located on the balance sheet.  The company's equity is usually located on the bottom of the balance sheet. It's called "Owner's Equity" or "Shareholder's Equity." You can ignore the specific line items within the equity section. All you need is the total liabilities.


Determine the appropriate owner of the property. Obtain a death certificate. Write or fill out an affidavit of ownership.

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If the property is owned as a joint tenancy with the right of survivorship, a tenancy by the entirety, or a tenancy in common where the deceased owner left the property to the other owner or owners of the property, the deed can be changed without going through probate. The surviving owners of the property will be required to submit a certified death certificate proving that a person who owns the property is deceased. To get a copy of the death certificate, you can either ask for one from the mortuary or funeral home where the decedent's final arrangements were carried out, or, if you are unable to get a copy at the time of the death, you can contact your state's vital records office and request a copy. If there were more than two owners besides the decedent, you may be required to file an affidavit of ownership.  An affidavit of ownership is simply a document that you use to prove that you own the property. Check with your local authorities for additional detail if you believe that you may need to file this type of affidavit. You can build and print your own Affidavit of Ownership here. The basic information you will need to include on the affidavit includes:  A legal description of the property Statement of ownership (include all owners and information about how ownership passed from the deceased to the new owners) A statement describing the possession history of the property and whether there have been any title disputes or liens. The purpose of the affidavit Your signature (or the signature of all owners)   The affidavit should be signed in front of a notary public, who should then notarize the document before you submit it to the courthouse.


Determine the arc of the ball. Draw your hitting arm straight back. As you swing your arm, step forward. Follow through with your arm. Get into a ready position.

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The desired arc of the ball depends on whether you want the ball to land in deep on the opposing side, or closer to you. Hitting the ball with more force forward will mean that the ball will fly lower and faster to the back of the court, while hitting the ball upward will mean that the ball will fly higher and land closer to you.  Usually, low arcs that end deep are desirable in volleyball.  They are hard to pass and control, and so it is more likely that you can score points on them. If you know that two people closer to the front will be confused by a serve landing between them, you can aim for a higher arc that ends there. If you are looking for more speed and control, you may want to try an overhand serve. It should move quickly, like a pendulum. Then swing it forward firmly, hitting the bottom of the ball with your closed fist.  You should hit the ball just below the center so it will follow an upward trajectory over the net. Speed up your swing just before you make contact with the bottom of the ball. You should shift your weight onto your non-dominant foot, which should be in front.  Move your whole body forward and up, propelling the ball over the net. Your arm should continue in an upward arc after you hit the ball. Bringing your arm all the way up will better guarantee a straight and true flight path over the net.  Keep your arm straight.  It should swing straight up like a pendulum, to a height equal to or just above your head. Recall the imaginary line you traced from your landing point to your contact point. Your fist should trace over that line as it follows through. After you serve the ball, get ready immediately. Stand facing forward with your feet shoulder width apart, legs bent, and arms straight down in front of you with hands clasped together.  Allow your arms to linger on the follow-through before clasping them together to get ready. You can briefly check to see how your ball lands, but don't get too distracted to do your part when the ball comes back over the net.


Determine the beginning inventory value. Add the value of all inventory purchases. Calculate the labor costs involved for manufacturing the goods. Account for materials, supplies, and other costs of manufacturing. Calculate the Cost of Goods Available.

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This should always be the ending inventory value from the previous reporting period. If you are a retailer, this number will consist of the cost of all the merchandise in your stock that you plan on selling to customers. If you are a manufacturer of goods, this number will consist of three kinds of inventory: raw materials (all of the materials used to manufacture the product); works-in-progress (items that are in process but aren’t completely finished); and finished goods (completed products that are ready for sale). For this example, assume the ending inventory value from the previous period was $17,800. This figure can be obtained by adding up the amounts from each invoice for products received during the month. Products received, but not yet invoiced from the vendor, should be priced according to the purchase order. If you are a manufacturer, this includes the cost of all raw materials purchased for manufacture into a finished product received during this recording period. Assume your total raw material purchases total $4,000 and finished product inventory purchases for the period are $6,000 for the purpose of this example. Including indirect and direct labor costs to calculate cost of goods sold only applies to manufacturing and mining companies. Calculate the wages and salaries of all manufacturing employees plus the cost of their benefits. Typically, wholesalers or resellers will not include the cost of labor in this figure, as it cannot be properly charged to the "cost" of the goods.  For manufacturers, include all direct labor (those employees directly involved with building merchandise out of the raw materials) and indirect labor (employees who serve a necessary factory function, but not one directly involved with the manufacturing of goods). Administrative expenses are not included. For this example, manufacturing labor costs of $500 per person x 10 people for this period were $5,000. For manufacturers only, containers, the cost of freight, and the cost of overhead expenses like rent, heat, light,...


Determine the best time to approach your spouse. Present your case with a non-threatening tone. Use examples to illustrate your point. Ask your spouse why he or she is being condescending. Set consequences. Use humor to shrug it off. Turn the spotlight around.

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During the heat of the moment may not be the best time to have the conversation, since tempers are charged and either of you might say something regrettable.  Meet soon after the condescending action occurs. If you allow too much time to pass, the incident will be forgotten and the details will become blurry.  Try to sit down with your spouse within a few days of the incident in order to address it while it is still fresh. Find a calm setting where you two can be alone. Presenting your case in front of friends will make you look wounded and your spouse like a jerk. Talk with your spouse after he has had time to relax and unwind from work. Wait until the kids are in bed and after you’ve both had a chance to unwind. Don’t take the blame for your spouse's behavior, but try to communicate how you feel in a non-threatening way. Say that you feel sad/upset/hurt when your spouse is condescending towards you.  For example, you might say something like, "I feel sad when you talk to me in that tone of voice."  Or, "I feel angry when you undermine my intelligence." Avoid saying that your spouse makes you feel a certain way because this phrasing may put your spouse on the defensive. It may be helpful to provide specific examples when you talk to your spouse about his or her behavior. Choose a recent instance and be specific about what was said and done.  For example, you might say, "Last night during dinner you made a remark that was pretty condescending. You said that it would be a waste of time to try to explain your new project to me because I wouldn't be able to understand." Avoid choosing an example where you and/or your spouse were intoxicated, as the details may not be as clear. Your spouse might respond to you in condescending ways due to insecurity or a sense of inadequacy. Learning the motivation for your spouses bad behavior can make it easier for you to empathize with your spouse and get your spouse to start behaving in a more respectful manner.  Try asking your spouse to tell you what is really going on by...