Use a good skin toner. Use collagen-enhancing products on your skin. Accent your jaw with cosmetics. Consider surgical liposuction.

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A great facial skin toner will prevent skin from sagging, meaning your face (and jaw) looking their tightest. Any buildup of excess dead skin flakes will rob your face of its natural vibrance and definition, so it's necessary to keep all of that under control if you're wanting a truly chiselled jawline. Aim to get an astringent toner, as these tend to be the best when it comes to skin tightening. Collagen is the active ingredient in the skin that keeps the skin tight. Some cleansers and toners encourage collagen production in your skin, so it's recommended you do some research when it comes to buying products. Collagen-specific medical injections are also available, but the unnatural side effects make it hard to recommend as anything but a last-ditch option. If you use makeup, you can emphasize the look of your jaw subtly via cosmetics. There are a few ways to do this; if you're not so used to using makeup, getting the effect right may take a few tries before you succeed. These techniques should be kept slight and subtle; this way, the human eye won't notice anything's been done to tweak your jaw's appearance.  Contouring your cheek and jaw with a light bronzer will make your jawline more eye-catching. Apply it lightly in a downward motion, one or two shades darker than your natural skin tone.  Highlighting your jawline lightly will emphasize its shape. Add a two inch line directly above your jawline. This will improve your jaw's visual definition.  Taking a little bit of bronzer and dusting it along your jaw and neck will blend the above cosmetic effects. Be light with your application here; you just want to make it so that the contouring is blended a little better. As with virtually every other facial feature, surgeries are available to those who really want a quick fix. Digestive molecules are injected directly into the area you want to target, and burn down the excess fat, all the while encouraging positive collagen growth. Talk to a doctor if surgery sounds like something you might be interested in. If...


Use a graph and two points to find slope without the equation handy. Find two points, putting them in simple (x,y) form. Label your points x1, y1, x2, y2, keeping each point with its pair. Plug your points into the "Point-Slope Formula" to get your slope. Understand how the Point-Slope Formula works. Recognize other ways you may be tested to find slope.

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If you've got a graph and a line, but no equation, you can still find the slope with ease. All you need are two points on the line, which you plug into the equation y2−y1x2−x1{\displaystyle {\frac {y_{2}-y_{1}}{x_{2}-x_{1}}}}. While finding the slope, keep in mind the following information to help you check if you're on the right track:  Positive slopes go higher the further right you go. Negative slopes go lower the further right you go. Bigger slopes are steeper lines. Small slopes are always more gradual. Perfectly horizontal lines have a slope of zero. Perfectly vertical lines do not have a slope at all. Their slope is "undefined." Use the graph (or the test question) to find the x and y coordinates of two points on the graph. They can be any two points that the line crosses through. For an example, assume that the line in this method goes through (2,4) and (6,6).  In each pair, the x coordinate is the first number, the y coordinate comes after the comma. Each x coordinate on a line has an associated y coordinate. Continuing our first example, with the points (2,4) and (6,6), label the x and y coordinates of each point. You should end up with:   x1: 2  y1: 4  x2: 6  y2: 6 The following formula is used to find slope using any two points on a straight line: y2−y1x2−x1{\displaystyle {\frac {y_{2}-y_{1}}{x_{2}-x_{1}}}}. Simply plug in your four points and simplify:   Original Points: (2,4) and (6,6).  Plug into Point Slope: 6−46−2{\displaystyle {\frac {6-4}{6-2}}}   Simplify for Final Answer: 24=12{\displaystyle {\frac {2}{4}}={\frac {1}{2}}} = Slope The slope of a line is “Rise over Run:” how much the line goes up divided by how much the line "runs" to the right. The “rise” of the line is the difference between the y-values (remember, the Y-axis goes up and down), and the “run” of the line is the difference between the x-values (and the X-axis goes left and right). The equation of the slope is y2−y1x2−x1{\displaystyle {\frac {y_{2}-y_{1}}{x_{2}-x_{1}}}}. This may also be shown using the Greek letter “Δ”,...


Use a guide or pointer. Be an active reader. Scan for important words. Relax your face, don’t let your eye take in every word. Stop subvocalization. Learn speed-reading. Know when to stop skimming and start reading.

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Whether you use your finger, a piece of a paper, a bookmark, or a pen, a pointer will help guide how much you read. Hold it up to the word or line of text and move it as you complete reading. Sometimes you will want to read faster, sometimes you will want to read slower. The more you use it, the more it will guide how quickly you can read. Don’t wait for the story to come to you. Anticipate what is going to happen and what you need to retain, and look for those, whether they are facts, plot points, or important themes. Instead of reading every sentence, let your eyes grab onto the major words. After time you will find that you can take in the bigger meaning of the paragraph with just these few words. You can always quickly rescan if you want to retain more information. Instead of your eye tracking every single word, take advantage of your peripheral vision to see what is coming ahead of time. Begin to see text as a group of words that you can take in all at once. Subvocalization is when you see a word and then think the entire word in your head. If you stop doing this, you will save a lot of time while reading. In order to turn off this part of your mind, you can occupy it with something else, like you can chew gum, counting from one to ten over and over again, or keep repeating a-e-i-o-u in your head. Speed reading is a specific skill that takes practice and dedication. There are many apps and books you can get to help you do this, but it might not be worth it if you need to read a chapter book in 2-3 hours today. Keep in mind that sometimes speed-reading can affect your comprehension, so there is a trade off. Occasionally you will come across an important part of the book. At these places it is important to stop skimming and read more deeply so you will retain more. Reading an important part closely is as important as reading a lot of parts not closely. If you can tell it is an important part of the book, you may want to mark it with a pen, highlighter, pencil, bookmark, or turning the page down.


Use a hair dryer if there is no pump available. Use a vacuum cleaner or shop vac. Use a bike or tire pump.

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If you don't have any pump to inflate your mattress with, don't worry — it's possible to use common household items to do the trick. For instance, you may want to try using an electric hair dryer. Simply turn the hair dryer on and hold it against the open valve hole to begin filling the mattress. Because the hair dryer won't perfectly fit your mattress's air hole, the inflation process will usually be slower than when using a pump. Be sure to use cool air, not hot air, if you have a choice. Most air mattresses are made from plastic or vinyl, which can sometimes melt or deform if exposed to high heat. Any sort of machine that can be made to blow air can conceivably be used to inflate an air mattress. For example, many shop vacuums have a "blow" function in addition to their ordinary "suck" function. Other tools, like snow blowers or leaf blowers, are specifically made for blowing. With a tools like these, all you need to do is hold the nozzle or blower up to the air hole or valve and blow to inflate the mattress. It's even possible to convert some ordinary home vacuum cleaners to blow air instead of sucking it up. To do this, remove the bag and connect a long, narrow cleaning nozzle to the hole that the bag was originally attached to — air will shoot out of this nozzle and can be used to inflate your mattress. If you've biked or driven to the place where you're using your air mattress, you may have a pump handy and not even know it. Many standard bike and tire pumps can be used to inflate an air mattress. However, getting a tight seal around the pump nozzle can sometimes prove tricky. You may need to use a suitable adapter nozzle or increase the width of the pump's existing nozzle with extra material to make it suitable for use with your air mattress.


Use a hair mask. Do a castor oil treatment. Apply a hot oil scalp massage.

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Encourage your hair to grow long by applying a hair mask once or twice a week. Make your own natural oil mask or purchase over-the-counter hair masks at your local drug store. To make a hair mask at home, combine 1 cup coconut oil with 1 tablespoon macadamia oil, almond oil, and jojoba oil. Massage the mask into damp hair and let it sit for ten minutes. Then, shampoo and condition your hair to remove the mask. Castor oil is a natural substance that can encourage hair growth. Applying a castor oil hair mask can lead to hair that grows longer and healthier.  Begin by massaging your scalp with 1 cup of castor oil. Allow the oil to fall from your scalp onto the strands of your hair. Once your scalp and hair are covered, use a plastic shower cap on your head to keep the oil in place. Spread a towel on your pillowcase before you go to sleep so you do not get oil all over your pillow. Let the oil sit on your scalp and hair overnight. Wash and condition your hair the following morning to remove the oil. A hot oil massage can help to breakdown any oil or dirt on your scalp and stimulate hair growth from the roots of your hair. Use natural oils like coconut oil, olive oil, jojoba oil, and argan oil.  Heat the oil by placing the bottle or tube in a bowl of warm water. Make sure you test the oil before you apply it to make sure it isn't too hot. It should be at a comfortable temperature that is not burning to the touch and will not damage your scalp or your hair. Use your fingers to gently massage your scalp with the warm oil in slow, circular motions. You can do this after you have taken a shower. You can also ask a friend or partner to massage your scalp for you. Make sure you massage the oil in your scalp for fifteen to twenty minutes. After fifteen to twenty minutes, shampoo your hair well to remove the oil. To limit shampooing, it's a good idea to do your oil treatment on the same days you already plan to wash your hair.


Use a hair moisturizer daily. Shampoo and condition with sulfate-free products. Use a clarifying shampoo at least every six weeks. Ditch the heat entirely. Deep-condition your hair at least once per week.

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If your hair has been damaged from heat or chemicals, buy a moisturizer that actually penetrates your hair shaft. Focus on any part of your hair that feels overly dry, not just the ends. Follow the instructions on the package, especially for advice on how long to leave it on your hair. Look for hydrating ingredients like Argan oil, keratin, avocado oil, vitamin E, Moroccan oil and coconut oil. Sulfates are damaging to your and strip out the natural oils, making your hair dry and brittle. Dry, damaged strands don't hold curls well. Sulfates can also cause tangling, especially if you have naturally curly locks. If you have some natural wave or curl to your hair, use curl-enhancing shampoos and conditioners to boost your curls. Clarifying shampoo can remove buildup from styling products that might be weighing down your curls. However, if used too often, it can dry out your hair. Wash your hair with clarifying shampoo and then follow up with a moisturizing shampoo immediately afterward to enhance your curls and also help to prevent dryness.  Don't use clarifying shampoo more than once or twice a month. If your hair is extra dry or damaged, use a deep moisturizing treatment after rinsing out the moisturizing shampoo. Forget the advice that low heat is okay. It might be slightly less damaging than high heat, but it won't help in the healing of your hair. Put away the hair dryer, curling iron, and other heat sources. Allow your hair to air dry. If you have tight curls, separate your hair into 4-8 sections and braid each one. Braiding your hair may help it to dry faster and also help to stretch out the tightness of your curls. Add a deep-conditioning product to your hair care routine to restore moisture, since curly hair is typically dry and tends to get frizzy. Use a rich formula at least once every week, right after you use your regular shampoo.


Use a hairdryer. Use a clothesline or drying rack. Use an iron and a towel.

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If you have access to a handheld blow-dryer, you can use it to quickly and intensively dry your clothing. First, wring out the wet garment and lay it on a clean, dry surface. Turn the hairdryer to a warm or high setting – it's more about the air flow than the heat. Hold the blow-dryer near the clothing, and dry it spot-by-spot with quick blasts of hot air. Work your way slowly around the entire surface of the garment, front and back, inside and out, until the whole thing is dry.  Rotate the garment frequently to dry any pockets, sleeves, and collars. Dry them from the inside and the outside to ensure that you do a thorough job. Be careful not to point the blow-dryer at one spot for too long. If some garments or surfaces get too hot, they might catch fire. Hang your clothing on a line, if possible, or use a drying rack. A line is usually fastest, but it is not always practical. Make sure to hang each item individually so that it has the space and ventilation to dry quickly. Rotate and flip garments periodically to ensure an even dry.  Try setting up your line or rack near a heat source. Hang your clothing a few feet away from a fireplace, radiator, boiler, or furnace. Be very careful when placing flammable materials near heat; if you let your clothes get too hot or cover up a heat source, you may risk fire. Do not drape your clothes over a heat source. Try setting up your clothing to dry somewhere with a brisk airflow – anywhere air is moving. Hang your clothes by a window (or outside) if there's a breeze, or set up a fan to simulate the airflow inside the house.  If you use a drying rack with individual bars, try hanging must-dry items over two bars rather than just one. The more surface area you expose to the airflow, the more quickly a garment will dry. Lay your wet garment on an ironing board, as if you are going to iron it, but lay a thin towel on top. Iron the towel firmly and thoroughly using a high heat. Make sure to turn the garment over so that you press both sides. The iron-and-towel combination...


Use a hand-held device if you can sit or stand upright unassisted. Try a body-supporting device if you have little to no mobility and require assistance. Choose to use a female urination device if you would like to try urinating standing up. Make sure the urinal is lightweight and easy to clean.

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This type of female is recommended for individuals who have limited mobility and can support themselves when sitting or standing. Hand-held devices are also useful if you would like the freedom to dispose of the urine without assistance and reuse the device easily. There are several different styles of hand-held urinals, including:  Jug shaped: This is a common style for female urinals, with a deep and open receptacle that is easy to urinate in. You can use them while standing or sitting. Bottle shaped: This is another common style that consists of a narrow, hollow chamber with an opening that is designed to fit the female anatomy. You can use bottle-shaped urinals when standing or sitting in a chair with your pelvis tilted slightly forward. Some brands of this style are also made use when lying down or on your side. Dish-shaped: This style has a flat base and is shallow, with a cover that surrounds the central opening of the urinal. You can insert this style under you when you are in bed or a chair. A moulding with a drainage bag attached: This style is designed for individuals who are looking for an easy way to dispose of the urine. The small moulding sits between your thighs and drains through a tube into a drainage bag attached to the moulding. You can then dispose of the drainage bag or empty it and reuse it. The moulding is usually cup-shaped, like a funnel, and used when standing or sitting. Body-supporting urinals are useful for individuals who have little to no mobility and require assistance to sit upright or stand upright. These devices are also better for individuals who cannot empty the urinal on their own and need help reusing the urinal. These devices are made to fit under your thighs. You can find body-supporting urinals that are shallow and flat, made for us in a chair or in a bed. There are also body-supporting urinals that resemble bedpans, often used for bedridden patients. Female urinals are not just made for women with an illness or mobility difficulties. You can choose to use a female...


Use a heat pad. Try castor oil. Take a warm bath. Drink herbal tea. Change your diet. Consider rebalancing your hormones using natural progesterone. Rebalance your hormones using herbs.

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Heat can be used to relax muscles and relieve any cramping that you may be experience. You can use either a heating pad or a hot water bottle. Place either on your lower abdomen for about 15 minutes. You can repeat this 3-4 times a day. Castor oil has anti-inflammatory properties and has been used as a traditional treatment for any kind of menstrual pain. It may improve the blood flow during the menstrual period.  Start by applying enough castor oil on your lower abdomen to completely coat the area. Take a large, clean, cotton towel and cover your lower abdomen. Then, use either a heating pad or a hot water bottle and place it over the towel. Leave the heat and towel on for at least 30 minutes. Repeat four to five times a week. A warm bath may help to relax the muscles in your abdomen. Soaking in hot water may also relieve cramping. Drinking herbal teas can help relieve the pain of ovarian cysts. Try teas such as chamomile, mint, raspberry, and blackberry. These teas may help reduce tension in your muscles and calm your mood. Diets full of meat and cheese may cause more ovarian cysts. Instead, eat more fruits and vegetables as part of your regular diet. This may help reduce ovarian cysts. A healthy diet also helps prevent obesity, which can lead to more ovarian cysts. Progesterone can inhibit ovulation, thus decreasing the likelihood of ovarian cysts. This approach should only be used when working with your physician. Even though creams are available online, you need to be working with someone to ensure there are no complications. Beginning 10 days after the beginning of your last menstrual period (day 10 of the cycle), use a natural progesterone cream. Apply on your inner thigh or behind your knees.  Follow manufacturer’s instructions. The following herbs can be used to rebalance the natural hormone levels.  When using any of these products, follow manufacturer’s instructions.  Maca is a root vegetable from Peru that has traditionally been used to treat fertility and energy issues. Maca may be beneficial in...


Use a heavy moisturizer. Use a tretinoin treatment. Give them time to fade.

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Rich moisturizing creams are generally favored as a home treatment for stretch marks. Have a trusted friend or spouse help you apply the moisturizer on your back, focusing on the area with stretch marks. If you cannot get someone to help, you can purchase a long-handed lotion brush from most drug stores or home goods stores.  While there is little scientific data backing the efficacy of moisturizing creams, many people with stretch marks report fading after a few weeks to a few months. Those with stretch marks report particularly beneficial results from thick moisturizing lotions such as body butters with ingredients such as collagen, shea butter, or cocoa butter. Moisturizers are claimed to be more effective when the stretch marks are new, and still a bright red or purple color. Tretinoin is commonly used to treat stretch marks and scars such as those caused by acne. Generally, a topical tretinoin cream will be prescribed by a doctor. Schedule an appointment with your doctor and let them know that you are interested in trying a tretinoin treatment.  Tretinoin is not recommended for those who are pregnant or breastfeeding. Tretinoin is generally applied as a topical cream, and can be applied on the back using hands or a lotion brush. Lower dosage retinoid creams can be purchased over the counter at most pharmacies and markets. Their diluted formulas may compromise their efficacy, though. One of the most effective home treatments for stretch marks is simply allowing them to fade. Help your stretch marks by making sure you put sunscreen on them whenever they may be exposed to sunlight, and just allow them time. Some stretch marks may never disappear completely, but over the course of a few months to a few years, they can drastically decrease in visibility.


Use a high speed buffer to achieve the finest results. Select a random orbital buffer for great results and a nice sheen with minor effort. Choose manual buffing if cost is an issue. Purchase a polishing or compound product that will achieve the desired results with your car.

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High speed buffers will eliminate surface scratches and blemishes completely, leaving behind a brilliant shine. However, training is recommended to master a high speed buffer. Improper use of a high speed buffer can strip the paint and damage the finish permanently by leaving swirls and scratches. No training is required and the random orbital buffer is easy to use. Not all damage will be eliminated but the end result will be a great shine. Random orbital buffers also use significantly less compound than a high speed buffer, therefore a more cost-effective solution. The results will not last as long as with a high speed buffer. However, manual buffing is the most labor intensive option that will give the least effective results.  Manual buffing takes much longer than high speed and random orbital buffing and the finish will not last as long with manual buffing. Manual buffing requires the least amount of equipment, but requires the most of amount of product and time. The results are usually an uneven finish that will not last as long as alternative buffing means. Compound is needed if there are deep scratches in the finish. Polisher is used if the body paint is in great shape already and just needs an increased shine. Product needs will also vary based on the car model, the car year, and the overall condition of the car. Both products can be used with the buffer. Get product recommendations from friends or reputable car aficionados.


Use a high-hat. Use a kick. Add effects. Balance the levels.

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This is good for that basic beat. A kick drum or a tom can make a nice melody. Snares can also be good for this, but work better in rock than in, say, hip hop. Experiment to find out what you think sounds best. Rims, crashes, snares, as well as effects like reverb, claps, and bass can add a little more depth to a basic drum beat. You want to master the track when it's done, to make sure that none of the instruments are too loud or distracting and that everything sounds great.


Use a highball or cocktail glass to drink Feni if it is mixed. Drink Feni mixed with Limca for a traditional Goan cocktail. Mix Feni with a soft drink for a simple, refreshing drink. Use a green chili in your Feni cocktail to make a Firefly Fire. Mix together coconut Feni, lime juice, and Brindao to make a Tambdé Rosa. Make a Cazulo Capitao to try a classic Feni cocktail.

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Choose a highball glass that is 8–12  fl oz (240–350 mL) in volume. A highball glass is large enough to hold Feni combined with other beverages such as Limca, lemonade, or cola. A cocktail glass which has a long stem and triangular-shaped bowl is the perfect size to enjoy Feni cocktails. Cocktail glasses are typically 4–12  fl oz (120–350 mL) in volume. These glasses work best for Feni mixed with ice, lime juice, sugar, or chili. Mix together 1.5  fl oz (44 mL) of Feni and 6  fl oz (180 mL) of Limca in a highball glass. Add ice cubes and a lemon twist on the side of the glass.  Limca is a carbonated lemon and lime flavored drink that is sold in India. If it isn’t available in your country, try a different brand of lemon and lime soft drink. This will give a similar taste. To make a lemon twist, slice the lemon in half crosswise. The make a second, parallel cut that is 0.25 in (0.64 cm) from the edge of the first cut, creating a thin slice. Cut the pulp away from the peel, and twist the peel into a curl. Mix Feni with cola, lemonade, or other fruity flavors of soda. Try out different combinations to see what you prefer. Drinking Feni with a mixer is a good way to familiarise yourself with the strong taste. Use a cocktail shaker to combine 60 mL (2.0  fl oz) of cashew apple Feni with 5 mL (0.17  fl oz) of lime juice and ice. Pour the mixture over 1 green chili in a cocktail glass. After pouring the cocktail, sprinkle 1 tsp (4.17 g) of brown sugar over the top. Combine 60 mL (2.0  fl oz) of coconut Feni with 10 mL (0.34  fl oz) of Brindao, and 2 mL (0.068  fl oz) of lime juice. Pour the mixture over ice in a cocktail glass, and add a garnish of mint leaves. Brindao is the extract of Kokum, which is type of fruit found in Goa. Shake 60 mL (2.0  fl oz) of cashew apple or coconut Feni with 10 mL (0.34  fl oz) of lime juice and 2 tsp (8.34 g) of white sugar in a cocktail shaker. Serve the cocktail chilled over ice.


Use a homemade all-purpose upholstery cleaner. Use a mixture of soap, borax and hot water cleaner. Use a commercial upholstery cleaner. Rent a steam cleaner. Use a toothbrush to clean seams. Clean the floor mats. Use a lint roller. Use a microfiber cloth to reduce lint transfer.

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You don’t need to spend lots of money on commercial cleaners in order to clean your upholstery. Make your own cleaner with natural ingredients instead. Mix 1 part water with 1 part dishwashing liquid in a bucket or jug. Mix together and put into a spray bottle.  Spray the mixture onto the upholstery, holding the bottle approximately 6-8 inches away. Rub the upholstery gently with a soft-bristled brush. Rinse the area with warm water by using a clean rag. Rinse out the rag frequently. Work on one seat or area at a time. Rinse each area thoroughly before moving onto the next area. Use a microfiber cloth to dry the area. To make another natural, non-caustic cleaner, grate a bar of soap (such as Ivory) until you have 6 tablespoons worth. Add this and 2 tablespoons of borax to a bucket. Slowly add 2 cups of boiling water. You can also add 10 drops of lavender essential oil for fragrance if you want. Allow this to cool and then whip it with a whisk until it is foamy.  Brush the foam onto your upholstery with a soft-bristled brush. Rinse the area with warm water by using a clean rag. Rinse out the rag frequently. Work on one seat or area at a time. Rinse each area thoroughly before moving onto the next area. These cleaners are readily available at home supply stores and are not very expensive. They do, however, tend to use harsher chemicals. Follow the instructions on the product’s label for proper usage. Apply the cleaner to your upholstery and use a brush to work it into the upholstery. Rinse with water thoroughly. Steam cleaners are available to rent at many grocery stores. These will deep clean upholstery and carpet by running hot water over the area that you’re cleaning and then sucking it back up immediately. This will extract the water from the upholstery along with dirt. Steam cleaners can cost $35-$40 for a 24-hour rental period.  Follow the instructions to operate the steam cleaner correctly. You can purchase a commercial carpet/upholstery cleaner to use in this machine, or you can make a natural solution...


Use a humidifier to moisten your airways and loosen mucus. Inhale steam to thin your mucus and release nasal irritants. Apply a warm towel to treat sinus pressure and inflammation. Use a saline spray to flush your nasal passages. Use a neti pot Gargle salt water to drain mucus while soothing a sore throat.

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Dry air can aggravate your sinuses and make it harder for mucus to drain from the nasal passages, which prolongs congestion. Using a humidifier in your bedroom or living room adds moisture to the air to prevent dehydration, help clear your sinuses, and soothe your throat. The humidity in your home should be between 30% and 55%.  When the humidity is too high, it can lead to mold and dust mites, both of which are common causes of allergies.  Clean your humidifier filter every week using vinegar. Stop the humidifier and call your healthcare provider if you develop any respiratory symptoms that you feel are related to the use of a humidifier. For a quick steam treatment, heat up a pot of distilled water just shy of boiling, or around 175 to 185 °F (79 to 85 °C). When it starts producing quite a lot of steam, remove the pot from the heat. Place a towel over your head and lean over the pot, closing your eyes and breathing deeply for about 5-10 minutes.  Steam helps loosen mucus while also washing away any foreign matter like dust or pollen that came into contact with your nasal passages. Distilled water has already been boiled to remove any bacteria or toxins, so it’s safe to inhale. Soak a small, clean towel in lukewarm water for 3 to 5 minutes, then wring the water out. Apply it to your forehead or neck for 5 minutes. Dip the rag back in the water and place it again. Try not to apply heat for longer than 20 minutes at a time.  A warm towel applied to the forehead or neck may help relieve sinus headaches caused by inflammation and congestion in the nasal passages. Heat opens up blood vessels, which increases blood flow and supplies oxygen and nutrients to reduce pain and relax sore muscles. You can also use a hot water bottle or gel pack to apply heat compression. Do not apply heat if there is swelling or fever. Use an ice bag instead. Gently blow your nose into a tissue to clear it of mucus. Remove the cap and lightly shake the bottle. Hold the pump to your nostril with your thumb at the bottom of the bottle,...


Use a humidifier. Get an indoor houseplant. Try an air purifier. Sleep on your side. Prop your head on a pillow. Drink lots of water. Avoid intense exercise. Quit smoking

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Dry air can aggravate the symptoms of a cold, making it harder for mucus to drain and triggering coughs. Using a humidifier in your bedroom or living room adds moisture to the air to help clear your sinuses and soothe your throat. With your humidifier, try to aim for the right humidity. The air should range from 30% to 55% humidity.  If the humidity is too high, mold and dust mites may thrive, both of which are common causes of allergies and coughs. If the humidity falls too low, it may cause dry eyes, throat and sinus irritations. The simplest way to measure humidity is with a gauge called a humidistat, which can be purchased from most hardware stores. Both portable and central humidifiers must be cleaned often and thoroughly because they tend to become contaminated with mold and bacterial growth. If you don't want an electric humidifier, consider getting a houseplant. Plants can help regulate indoor humidity due to a process called transpiration, which is where water vapor is released from the flowers, leaves, and stems. Good indoor plants include bamboo palms, aloe vera, Chinese evergreens, various species of philodendron and dracaena, and weeping figs.  Indoor plants also help clear the air of carbon dioxide and pollutants such as formaldehyde, benzene, and trichloroethylene, which may otherwise irritate your throat. Make sure you are not allergic to any plants you might bring into your home. In addition to humidifiers, air purifiers help clear the air of allergens that cause coughs. It has the added bonus of keeping your house smelling nice and clean. An electronic cleaner is especially good at sweeping mold and pollen particles from the air by catching them on an electrically charged plate. Another type of cleaner, known as an ionizer, makes electrically charged ions that bond to particles in the air and causes them to cling to walls, ceilings, and drapes. Sleeping can be hard when you have a chronic cough. Getting enough sleep is important in order for your body to heal itself so you can get rid of...


Use a journal to understand your relationship and its end. Evaluate while you journal. Begin your journal. Arrange the events of your relationship in chronological order. Identify cause and effect. Think of you and your partner as characters in a story. Identify what you want from a relationship. Compare the narrative of your breakup to what you want from your future romantic relationships. Reflect on your breakup.

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Reflecting on a break-up through writing has been shown to assist people in coming to terms with the process. Writing a narrative story of the relationship can help you better understand why the relationship didn’t work out, and assist you in communicating that understanding to yourself and to others.  It can also help you make better sense of what you want out of future relationships. The key to effective break-up journaling is for you to evaluate the breakup experience in the process of retelling it. It is important for you to include a complete narrative structure by including a beginning, middle and ending. This helps you to organize the events into a conceptually manageable format, and then you can more easily see the breakup as an outcome of identifiable causes.  Journaling while using this structure may help you to achieve a sense of closure and moving on with life, increase your feelings of control over your own recovery from the breakup, enable emotional coping, and thus improve your self-esteem once you are able to make sense of the events that occurred. Now that you know the reason behind keeping a journal, it is time to start the journal itself.  You can journal on the computer if you are more comfortable typing or you can journal by hand if you prefer to hand-write personal information. Lay out everything that happened in your relationship in the order in which they happened. Be sure that your narrative is coherent.  In order for you to understand why the relationship didn’t work out, your story must have clarity and make enough sense that it could be understood by someone else reading it (not that you’ll necessarily want to share the journal). Order the events of your narrative so that the causes and consequences are apparent. Provide specific examples that illustrate the motivations behind your breakup. This will help you develop an understanding of the relationship ending. Establish your key characters as they relate to the causes and consequences of events that occurred during your...


Use a ketone meter to test whether you are in ketosis. Look for ketosis symptoms (also known as “keto flu”). Notice that your health has improved (after a few weeks).

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A ketone meter will measure a small sample of your blood, calculate your blood sugar, and will inform you if your body is in ketosis.  Certain ketone meters test urine rather than blood; however, testing your blood is more accurate than testing your urine. Ketone meters are commonly for sale at drug stores, and also online. If you are in ketosis, your body will burn its fat reserves, and you will begin to notice weight loss. Within three to seven days of starting the diet, you may notice symptoms like: strong-smelling breath or urine; slight nausea; high energy and mental clarity; fatigue; or diminished appetite with no cravings.  If these symptoms last longer than a week, or increase in severity, you should visit your doctor. Severe nausea can lead to vomiting and dehydration, which are unhealthy when continued for multiple days. Many of these symptoms will vanish once you become keto-adapted. This symptom analysis can be performed in place of testing, if you are limited financially or do not want to test your blood or urine. This should also be accompanied by weight loss, and any bloating or inflammation which you had previously experienced will have improved greatly.  Ketogenic recipes are readily available online. Search online for various keto-friendly sites. Search in Pinterest (or similar apps) for good ketogenic recipes. Common recipes include rich “fat bomb” desserts, low-carb sandwiches, and light meals with avocado and salmon.


Use a keyboard. Position your body correctly. Place your feet flat on the floor. Use a long headphone cable. Take regular breaks.

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A real keyboard with small legs (not a laptop) is an essential transcription tool. When you are typing at your computer for hours on end, you will need to take care of your wrists. Using a keyboard with a little height is the most ergonomic, most gentle on your wrists. Using proper positioning can improve your transcription speed. Situation your chair so that you sit straight up, with your head tilted down just slightly to look at the screen. This should allow your forearms to slope down to your hands, and your hands to arch over the keys. This ergonomic position will be healthiest for your arms, wrists, and back, By staying healthy and comfortable, you will improve your speed. In order to ensure good posture, make sure that your feet lie flat on the floor under your desk. If they do not, place a box or footrest under your feet. This foot position balanced your entire body and supports your posture, so do not neglect this. By keeping yourself in the best position, you will work more efficiently and effectively. You need your cable to be long enough that you do not need to tilt or twist your head sideways in order to sit comfortably at your keyboard. This helps ensure the health of your neck, keeps your head balanced, and ultimately improves your efficiency. When you are transcribing for long periods of time, it is important to schedule regular breaks. This allows you to stretch your legs, refocus your eyes, and rest your ears. Taking breaks might seem antithetical to working faster, however, taking short breaks will actually help you to work better and more efficiently.  Try giving yourself a 15-minute break after every 75 minutes of work. It may help to set a timer.


Use a large bucket to thin the paint in batches.

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Thinning paint in large batches will ensure more consistent quality. If your project will require a few buckets worth of paint, try to keep the consistency of each batch as close as possible.


Use a laser pointer to tease your cat. Throw paper or wrappers. Use your hand to play-fight. Use a plain ping-pong ball. Use catnip. Use a plastic egg filled with rice. Brush your cat with an animal brush.

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Point the laser at the ground or the wall near your cat. Move the laser to catch your cat's eye, then keep it still for a moment to build suspense. Move the laser around, slowly, and your cat may begin to stalk it like prey. Do not move the laser around too rapidly, or your cat may lose spirit. Just when your cat pounces onto the laser, move it quickly away.  You can find laser pointers online, at pet-supply stores and at most technology stores. Be careful not to point the laser into your cat's eyes. Once you have your cat under the spell of the laser, try not to lead it anywhere dangerous. Cats may run headlong into a chair or wall because they are so focused on the dot. Use materials that will make enough noise to catch your cat's attention, but not so much noise to scare your cat away. Ball up the paper, wave it slowly until your cat is tracking it with his eyes, and then throw it a short distance for your cat to chase. This may also work with food or toys. Gently "wrestle" with your cat as though your hand were another cat. Let the cat rub its head against your hand, and let it bat your hand with its hand. Be wary: a cat won't usually use its claws while play-fighting, but it might nibble or bite your hand. Avoid using both hands when playing, as the cat will feel outnumbered and flee. This is, incidentally, a good way of ridding yourself of a playful cat when you're no longer in the mood. This might sound boring to you, but many cats love to swat and play with them. Roll the ball gently toward or past your cat to get some attention. If the cat's eyes track the motion of the ball, it means that he sees the ball as potential "prey." Some older cats may not bother to move if you throw the ball. You can give your cat a sprig of fresh or dried catnip, or you can buy a catnip toy for your cat to play with. Many cats love the smell of catnip, and some cats become visibly intoxicated by it. They may stare into space, stumble around, and roll on the floor in pleasure.  Be warned that every cat reacts differently...


Use a lash growth serum. Condition your lashes with oil. Take biotin supplements.

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If you’re ready to throw out your mascara for good, you may want to invest in an eyelash growth serum. These products do just what their name suggests: make your lashes grow longer, with the help of peptides and other ingredients. However, prescription treatments are typically the only ones that work. Over-the-counter formulas usually just contain conditioning ingredients that may not necessarily help with growth. See a dermatologist to talk about your options.  In order to see results, you must apply the serum nightly. It’s also important to apply the serum right at the lashline. The hairs that make up the lashes are already dead, so applying it to them won’t make any difference. Good things take time, and this holds true for lash growth serum. It may take 2 to 6 months to see any results, so hang in there. Be aware that there are possible side effects associated with prescription lash growth serum. It has been known to discolor both the lid and iris of the eye. Lashes may break and fall off if they’re not properly moisturized and conditioned, which spells disaster for your longer-lash mission. Natural oils, such as olive, coconut, castor, and jojoba, are believed to help moisturize and strengthen your lashes so they can grow longer. Apply some to your lashes every night as part of your skin care routine.  Be patient and consistent with this process. You won’t see results overnight, so don't give up hope too soon! Give your lashes at least 2 to 3 months to respond. To apply the oil to your lashes, you can dab a small amount on your fingertips and run them over your lashes. However, for a more thorough coating, it’s better to dip a clean spoolie into the oil and then run it through your lashes like you would a mascara, minus the annoying clumping and smearing. Petroleum jelly can also work well as a lash conditioner to help your lashes grow longer. You can apply it to your lashes in the same way that you would an oil. Biotin is a vitamin that is thought to help strengthen weak, brittle hair, but it could give...


Use a leather-stretching spray while wearing the boots for a custom fit. Spray alcohol mixed with water inside your boots to stretch the calves. Wear wet boots to stretch them to the size of your foot. Wear thick socks to break in new boots and stretch the leather. Wear your boots and reshape the leather with a hairdryer. Expand your toe space by freezing water in your boots overnight.

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Spray the inside of the boots rather than the outside to keep the leather in good condition. If you spray the outside, the leather could get discolored. Put the boots on while they are still wet from the spray to get the boots to stretch to fit your foot. These products can be bought at shoe stores, convenience stores, and online. You can usually get a small bottle for under $10. This method can work for the entire body of the boot, but it works especially well for calves that are a little too tight. Mix a 1:1 ratio of rubbing alcohol and water in a clean spray bottle. Saturate the inside of your boots with the spray, and then wear the boots until they’re completely dry.  You can repeat this method as often as you need to.  If you don’t want to wear the boots while they’re wet, use a calve-stretcher in conjunction with the spray for the best results. Submerge your boots completely in a bucket of water. Leave the boots to soak for 5 minutes. Then, put the boots on and wear them around for 30 minutes or until they have dried. While they’re drying, massage a conditioning cream into the leather to help them retain their new, stretched shape. Leather conditioning cream can be bought online, at a shoe store, or many convenience stores, usually for less than $10. This method works best for new shoes that are just a little too tight or that pinch your toes. Put on 1-2 pairs of thick socks (as many as you can wear while still being able to put on the boots), then put on your boots and walk around in them for 30 minutes at a time. After 4-5 days of doing this, your boots should be broken in and should fit better than they did before. This process can be a little uncomfortable, so do it when you’re at home and will be able to take the boots off after 30 minutes or so. Having to wear the extra socks and have that excess pressure on your feet all day long wouldn’t feel great. Put on a pair of thick socks and then put on your boots. Use a hairdryer to blow hot air on the boots for 3-5 minutes. Be careful to not apply heat...


Use a lemon solution. Make a baking soda solution. Use a commercial kettle cleaning product.

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If your kettle manufacturer states that you should not use vinegar to clean your kettle, you can use lemon instead. Make a solution with lemon and water. Squeeze a lemon into water and then cut up the lemon and place the slices in the water. Fill the kettle with this solution.  Boil the water and let it soak in the kettle for around an hour. Dump the water and rinse the kettle. Alternately, you can use a lime instead of a lemon. Another cleaning option is to make a solution of baking soda and water. Mix around a teaspoon of baking soda into water. Pour this into the electric kettle and bring to a boil.  Let the solution soak for around 20 minutes. Then, pour out the solution and rinse with cold water. This should remove the scaling inside the kettle. If you want to use a commercial cleaner, find a kettle cleaning product online or in your local home improvement store or supermarket. You should dilute the cleaning product with water according to the directions and boil the solution in the kettle.  Leave the solution in the kettle to let it soak. Rinse the kettle with cold water.


Use a lens brush to remove dirt or sediment from the lenses. Avoid storing the scope in hot places or direct sunlight. Clean your rifle scope as necessary.

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Because wiping the lenses of your rifle scope with a non-optical cloth may cause damage to the lens itself, it’s best to utilize a lens brush when cleaning your rifle scope.  Lens brushes use extremely soft bristles that are designed specifically not to damage the lenses of your scope while cleaning them.  Do not use cloth to wipe the lens unless it is specifically designed for optics and after you’ve already brushed away any sediment stuck to the lens.  Wipes that are made to clean eye glasses may be used to wipe away fingerprints or smudges on the lens of your scope. Lens cleaning fluid can also be used to help remove stuck on smudges. You can purchase lens brushes at most firearm or sporting goods stores. Extreme temperatures can negatively affect the internal lubrication of your rifle scope.  Scopes are permanently lubricated and require no maintenance, but  because of that you cannot replace lubricant that has been cooked by extreme heat.  Direct sunlight can also have a damaging effect on your rifle scope, as the magnification of the objective lens can literally burn the inside of the scope.  Store your scope in a vehicle’s trunk, gun cabinet or closet to protect it from heat and direct sunlight. Avoid storing your rifle scope in the passenger compartment of your vehicle on hot days. Almost all rifle scopes are sealed and require no internal maintenance.  To clean your scope, simply use a soft dry cloth to wipe away any smudges, fingerprints or sediment that settles on the exterior of the body.  Do not submerge your rifle scope in water to clean it or you may damage the seals.  Aside from regular optics wipes, you may choose to use anti-fogging optical wipes to clean the lenses of your scope. Always use a dry cloth when cleaning the body of the scope. Be careful not to adjust the windage or elevation settings while cleaning the rifle scope.


Use a level to determine whether or not your picture is hung straight.

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Place the level on top of the picture. If the bubble measure remains in the center of the level, then your picture is hung straight. If the bubble is off to one side, adjust the picture until the bubble is in the center of the level.


Use a level to position the back mount on the wall. Mark the screw holes to see where the anchors will be drilled. Drill the drywall anchors into the wall. Place the back mount on the wall, aligning it with the drywall anchors. Slide the screws into the holes and drill them into the drywall anchors. Hang the acrylic print on the wall by sliding it on the back mount.

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Decide where you'd like your acrylic print to hang, and hold up the back mount to the wall. Use a level to make sure the back mount is even. While holding the back panel up against the wall evenly, use a screw to mark where the anchors will go. Either push the screw through the screw hole slightly so that it makes an indentation in the wall, or drill the screw into the wall just enough so that it makes a small hole before taking the screw back out. Using the indentations from the screws as your guide, drill the drywall anchors into the wall. They should be drilled in right where you marked the holes. Make sure the drywall anchors are flush against the wall. With the drywall anchors drilled into the wall, position the back mount on the wall as well. The beveled side of the back mount should be facing the wall and the flat side should face you. Make sure the screw holes line up with the wall anchors. Once the back mount is aligned with the anchors, slide the screws into the holes of the back mount. Drill the screws into the anchors completely, making sure the back mount is stable and snug against the wall. The beveled side of the back mount should line up with the beveled part of the acrylic print. Simply hang the print on top of the mount and it should slide right into place.


Use a light jig. Try a basic rod and reel combination. Use a small lure. Use live bait.

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Using a jig 5 to 5 ½ inches in length is best. You want to be able to feel the slightest nibble. However, if the weather is windy or you aim to catch bigger fish, you'll need a slightly heavier jig so you can maintain control. It’s a popular choice and works well for open water fishing. There are no hard and fast rules when it comes to choosing your rod and reel combination for catching perch. Whatever you're comfortable with should work just fine when you're fishing open water from a boat.   You might want to consider getting a fast action rod tip. This helps you detect subtle bites, which is helpful since perch are known for stealing bait. Get a shorter rod to use in the winter. Ice fishing rods are 3 feet (0.9 m) in length. You should choose the lightest line possible for the type of fishing you’re doing. 4 to 6 pound test line is preferred. Perch have small mouths and need a smaller-sized lure. There are dozens of choices, many of which have been used to great affect, but the one sixty-fourth and one thirty-second leadhead lures are the most popular to use for fishing perch. Pick out lures with an array of different-colored skirts, since there’s no telling what the perch will like on a given day. Perch prefer live bait, although some anglers have had success with crayfish meat. Ask around at the local bait and tackle shop to find out what perch in your particular area like to eat. These are the most popular choices:   Minnows Insect larvae Night worms


Use a lighter pan for flipping.

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A heavy cast iron pan may be more difficult to use than a lighter pan for flipping pancakes this way. You’ll be using two hands with this technique, so consider the weight of the pan. A pan that has a higher lip on its sides will be easier to use.


Use a lime scale remover.

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Try brands like CLR or Simple Green. Follow the instructions on the product itself to remove mineral deposits from the shower head.


Use a lip-plumping product. Try brushing with a little cinnamon. Rub on some peppermint oil. Rub a hot pepper on your lips.

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In the cosmetic section of the drugstore you'll find shelves of products designed to have a lip-plumping effect. These glosses and chapsticks usually contain ingredients like cinnamon oil or capsaicin, the substance that makes hot peppers hot. These ingredients slightly irritate the skin, causing it to plump up temporarily.  Lip-plumpers are usually quite glossy, which creates an even poutier appearance. Caffeine is also commonly found in lip plumpers, so check the ingredients if you're sensitive to it. Cinnamon is a mild irritant that can safely plump up your lips a little. Try sprinkling a little cinnamon powder on your old toothbrush (the one you are not using) then using it to brush your lips. Gently scrub your lips until they become full and flushed.  Try making your own cinnamon plumping gloss by mixing a little cinnamon into a teaspoon of coconut oil. Place it in an old chapstick jar and use it whenever your lips need a boost.  Feeling a little tingly is normal, but if your lips feel painfully irritated after using cinnamon, discontinue use and try another method. Mint, similarly to cinnamon, has a mildly irritating effect that can cause the lips to swell a little. A great natural way to plump your lips is by rubbing on a few drops of peppermint oil.  Make your own plumping gloss by mixing 5 drops of peppermint oil with a teaspoon of coconut oil. Store it in an old chapstick jar. If your lips feel irritated by the peppermint, use another method. This method isn't for the faint of heart, but it works! Take a small piece of jalapeño or another moderately spicy pepper and rub it over your lips. In a moment or two, your lips will start to swell, much like they do when you eat hot salsa or hot sauce.  Don't try this with habaneros or other very hot peppers, since the experience might get uncomfortable. You could also dab a little dried pepper powder, such as cayenne, into your lips for a plumping effect.


Use a litter that’s made for rabbits. Place the litter box where your rabbit already urinates. Put a little bit of soiled bedding in the litter box at first.

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This will likely be a grain-based or paper litter that comes in the form of pellets. Not only will the litter soak up your pet’s urine and feces, it will be appropriate for your rabbit to chew on sometimes. You can find rabbit litter at a local pet store or online. Your bunny will naturally pick a spot to urinate, so put the litter box in that location. Often, this will be in a corner that's far away from the bunny's food. If you put the litter box where your pet already goes potty, the rabbit will want to go in the box.  It’s helpful to have a litter box in the cage and in your rabbit’s play area. This encourages your bunny to always use a litter box. If your rabbit isn’t using the litter box, figure out where it’s going potty. Then, move the box to that location. Scoop up some poop and urine and place it into the litter box. The soiled bedding will help your rabbit understand that urine goes in the box. It will smell the urine in the bedding and know that it’s okay to relieve itself in the litter box. You just need a little bit of soiled bedding to trigger this response in your rabbit.


Use a long serrated knife for slicing the brisket.

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While you can use any sharp knife, a serrated knife (the kind with points along the edge) will work best. The small points help you slice through the brisket. Aim for a knife that is 8 to 10 inches (20 to 25 cm) long, which will allow you to slice more of the brisket at once.


Use a long, skinny scarf to make a headband. Wrap the scarf around your head from front to back for a skinny turban. Create a bow with a square scarf.

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Wrap the scarf around the front of your hair, starting just behind your hairline. If your scarf is a little thicker, you may need to gather it together a bit to form the headband by scrunching it up width-wise. Bring the scarf ends around to the back of your neck and tie a knot there.  Let the ends trail for a fun, elegant look. You can make the headband as wide or as skinny as you want. You can even twist it for a different look. Use a long, thin scarf. Start with the middle of the scarf at the back of your head, halfway between the nape of your neck and the crown. Pull the ends around to the front. Make a "U"-shape with one side and feed the other end through the "U," effectively making a "U"-shape on that side, too. Tighten up the slack and pull the ends around to the back again. Securing it with a knot, tuck the ends underneath the scarf. This look is more like a 1970s look than a headband. Wear it over your hair instead of under it. Fold the scarf into a triangle. Holding the ends, make a 1 to 2 inches (25 to 51 mm) fold across the length of the scarf. Fold it over itself again and keep going until you have a long band. Put the middle of the band (where the triangle corner is) at the back of your neck. Pull the ends around to the front to a tie a bow at the top of your head.  You can place the bow at the center, to the left, or to the right. It's your choice! You can also use a short, decorative scarf for this look.


Use a long-handled aerial net with a wide opening. Practice swinging with 1 or both hands. Visit a lake, pond, or river. Position yourself in a concealed location. Observe the dragonflies.

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Select an aerial net that is 18 inches (46 cm) in diameter or larger. Look for one with a nice long handle. If possible, choose a dark-colored net over a light one.  Darker nets are more difficult for dragonflies to see, making the net more difficult to avoid. Aerial nets (also called butterfly nets) can be purchased at most sporting goods stores or online. Before you head out into the field, try to get a feel for your net. Try holding the net with both hands (like a baseball bat) and swinging it. Try holding the net in just your dominant hand. See which way feels more comfortable for you. A 2-handed swing can give you more power, which may make it easier to catch dragonflies. Dragonflies can be found on every continent except Antarctica. These insects enjoy being near water. Some varieties of dragonflies prefer moving water, while others are drawn to standing water. Visit a place where there is water, preferably where you have seen dragonflies in the past. Locate your body so that you are obscured by tall grasses, trees, or other natural features. Remain still and keep your net as inconspicuous as possible. Try holding it behind your back or next to your leg, so that any dragonflies do not notice it. Try to find a comfortable position. This can help you to stay still. Dragonflies will often fly in repeating patterns and even land on the same natural features over and over. Spend some time watching them fly and try to get a sense of their flight patterns.


Use a lower powered washer. Snap on a 25-degree tip. Stand two feet away from your fence. Spray the water in long, even strokes. Vary the areas you concentrate on. Use an 18-degree tip for added cleaning.

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There’s no need to spray your wood fence with the most powerful washer because the pressure can warp and indent the wood. Look for a pressure washer with a strength between 1500 and 2000 psi and steer clear of models with an engine over this. A 25-degree tip on a pressure washer will fan out the water for a gentler wash. Attach a green 25-degree tip onto the end of the pressure washer sprayer. Whether you rent or own a pressure washer, you should have a variety of color coded tips and a 25-degree is typically green. Regardless of the tip you attach or the strength of your pressure washer, it’s a powerful tool. Make sure you stand at least 2 feet (0.61 m) away from your wood fence to prevent any damage. Standing 2 feet (0.61 m) away, use long, even strokes to spray off debris and bring your wood fence back to life. Slowly move the spray tip 1 foot (0.30 m) closer to the surface and spray the length of the fence using even strokes until the wood looks brighter. Don’t damage your wood fence by spraying too long in one spot. Change the area you’re spraying frequently. After you’ve brightened several fence posts using long, even strokes and you don’t see any more color change on the wood, move over to the next set of fence posts. If your fence is not coming as clean as you'd like it, change the pressure with an 18-degree tip. Snap off the 25-degree tip and snap on an 18-degree tip. The added pressure should be enough to clean your fence spotless without damaging it.


Use a lubricant during sex. Talk to your doctor about hormonal treatments for menopause. Be sexually responsible. Avoid douching or spraying.

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Vaginal lubricants can help during intercourse. These lubricants act like the natural mucus that your vagina secretes. If you frequently experience pain during or after intercourse, a lubricant can help.  Apply a gel about 10 minute prior to sexual intercourse. If your pain is constant, you can apply a lubricant regularly throughout the day. If you experience irritation, wash the lubricant off right away. Hormonal changes during menopause can cause soreness in the vagina. Estrogen rings, estrogen tablets, and other hormonal treatments can ease vaginal soreness caused by menopause.: Talk to your doctor about your treatment options. He or she will find a treatment that works for you based on your age, symptoms, and medical history. Preventing STIs can help prevent vaginal soreness. If you do not know your partner's status, always use a condom during sexual intercourse. Get tested for STIs regularly so, in the event you have an STI, you can treat it quickly. The vagina contains healthy bacteria that keeps it clean and free of infections. Using douches and sprays you purchase from supermarkets or drugstores can remove these bacteria, worsening symptoms or causing soreness itself. Do not use such products if you want to prevent vaginal soreness. Your vagina keeps itself clean with natural secretions and discharges. You can clean the vulva, the area outside your vagina, each day during your regular bathing routine. Use a mild, unscented soap to clean your vulva.


Use a magnet and see if it sticks. Check recycling guidelines and regulations. Clean your metals.

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If a magnet sticks to the metal is is ferrous, and if it doesn’t it is non-ferrous. A standard magnet from your fridge will work perfectly for this test.  Non-ferrous metals include copper, aluminium and brass. Steel and iron, which is a ferrous metal. Copper, brass, aluminium, stainless steel and bronze are very valuable to recycling centers and scrap yards. Most recycling pick-up companies accept metal, so unless the metal you have is valuable, recycle it in your blue bin. You can make the most money on aluminium, brass and copper at the scrap yard. Bronze, cast iron, steel and tin are all recyclable in the blue bin. Make sure that all the metals that you are recycling are thoroughly cleaned and scrubbed off debris and food particles. Empty out cans and remove labels if need be. Cleaning will help you get more money at a scrap yard because that’s less labor that they have to do themselves.


Use a mandolin slicer to shave the fennel bulb. Shave the fennel with a vegetable peeler if you don’t have a mandolin slicer. Transfer the fennel shavings to a medium mixing bowl. Add the basil, orange segments and juice, olive oil and salt and pepper to the fennel. Mix the ingredients thoroughly. Divide the arugula and place it on your 4 serving plates. Top each serving of arugula with the fennel mix. Place 2 prosciutto slices on top of each plate of arugula.

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Adjust the mandolin blade for thin slices. Place the fennel bulb on a cutting board. Trim the base of the bulb using a sharp knife. Halve the bulb. Core the bulb. Position half of the fennel bulb base-side down on your mandolin slicer. Slide the bulb back and forth across the slicer, allowing the fennel shavings to fall down on the cutting board or over a bowl. Switch to the other base of the bulb when the first base gets too small to handle safely. Trim the base of the fennel. Cut the fennel bulb into quarters. Remove the core from each of the quarters. Hold a quarter of the fennel bulb in one hand. Glide the vegetable peeler over the bulb lengthwise, allowing the shavings to drop onto the cutting board or over a bowl. Switch to the other quartered pieces when the piece you are shaving becomes too small to slice safely.


Use a manual camera. Use a camcorder. Use a tape recorder. Use an EMF detector. Use other specialist equipment. Download a ghost hunting app. Look out for any paranormal activity.

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A manual camera is preferable to a digital one as you will have greater control over the exposure, making you more likely to catch a snap of the ghost. The ghost may appear as a blur or streak of light in the developed photograph. In addition, paranormal activity tends to interfere with the operation of electrical equipment, making a digital camera unreliable. A camcorder can also be used to catch a glimpse of any unusual shapes or activity at your chosen ghost-catching location.  Make sure to start recording at the beginning of the session and leave the camcorder running until the end. It will be easier if you set the camcorder on a tripod for the duration of the session. If your camera has a night-vision feature make sure to turn it on, as this will make spotting a ghost that much easier. Sometimes a tape recorder will pick up on sounds that you wouldn't normally be able to hear. These sounds will only reveal themselves when you play the tape back. Keep in mind that you may have to slow down or speed up the playback or use headphones in order to make sense of what you're hearing. An EMF (electromagnetic field) detector measures changes or disruptions to surrounding electrical fields, which may indicate the presence of a ghost.  Good EMF detectors can pick up on disturbances across a wide range of frequencies. EMF detectors can be purchased online, for anywhere between $20 and several hundred dollars. Other specialist equipment that may benefit the serious ghost-hunter includes:  An infrared thermal scanner, which is used to detect hot or cold spots caused by energy-sucking ghosts. An air ion counter, which measures the number of positive and negative ions in the air. Ghosts are believed to emit a high quantity of positive ions. However, these items are expensive and will require a certain amount of specialist knowledge in order to interpret the results. In recent years, many ghost hunting phone apps have become available, which claim to do the work of expensive, specialist ghost-hunting equipment.  The more...


Use a matte primer. Choose oil-free and non-comedogenic makeup products. Use a mineral based powder. Apply all makeup sparingly.

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After you have cleansed and moisturized your skin but before you apply foundation, apply a matte primer to your face. Matte primers help absorb excess oil throughout the day. Look for foundation, powder, blush, and bronzer that are labeled oil-free and non-comedogenic.  These products will not contribute to oily skin and they will not clog your pores. Apply a light layer of mineral based powder to your face using a large powder brush. Mineral based powders will help prevent a caked-on look. Keep powder on hand at all times for touch-ups throughout the day. Use only a small amount of each product that you use to reduce the amount of makeup on your face. Lighter layers of makeup will help your skin breathe and help prevent excess oil production throughout the day.


Use a measuring tape to find the length of your pillow’s border.

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Measure all the way around the edges of your pillow to find the area you will need to cover with the trim. Write down this measurement and add 2 inches (5.1 cm) to the length. For example, if the outer edge of your pillow is 24 inches (61 cm), then add 2 inches (5.1 cm) for a total of 26 inches (66 cm).


Use a medicated dandruff shampoo. Consider using hydrocortisone cream.

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When cradle cap keeps coming back a few days after you scrape it away, switching to a medicated shampoo a few times a week might be an effective treatment. Dandruff shampoos contain tar, which reduces flakiness and helps prevent skin from drying out.  Shampoos containing the antifungal medication ketoconazole or 1 percent selenium sulfide may also be used to treat cradle cap.  Dandruff shampoos that contain salicylic acid aren't recommended for babies, since this ingredient may be harmful to babies and it can be easily absorbed through their skin.  Talk to your doctor before using a medicated shampoo on your baby's scalp. He or she will recommend a shampoo brand or provide you with a prescription for the shampoo that is right for your baby's needs. If your baby's scalp is inflamed, red or itchy, hydrocortisone cream, which is also used to treat rashes and bug bites, might help relieve the symptoms. Check with your doctor before using an over-the-counter hydrocortisone cream.


Use a mesh bag to protect silk in a in top-loading washer. Wash the clothing on a delicate, short cycle. Wrap the clothing in a towel for a few minutes. Air dry the garment.

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Top-loading washers open upward, as opposed to front-loading washers with the door built into the side. Top-loading washers function using an agitator that sticks up into the basket, spinning and turning the clothes. This can be rough on fabric. The mesh bag helps to protect the delicate silk. Most washing machines have a "delicate" setting with a low temperature, which is ideal. Low heat can tighten the weave, causing it to shrink as the threads pull closer together.  Use a mild detergent. Avoid chlorine bleach at all costs as it will damage the silk. Check the silk periodically. You may choose to take the garment out after half a cycle. This will remove the excess moisture. Do not wring out the garment, as this could damage the fabric. Unlike many other fabrics, silk retains its shape well, and will not stretch. You may hang it up to dry without harming it. Do not place in direct sunlight as this can fade the color, and avoid a wood drying rack as the silk can leave stains on the wood.  Allow to dry nearly completely. At this point, you may choose to use a dryer to complete the drying process.  Put the garment in the dryer for five minutes at a time. Some tumble dryers have a silk setting. If yours does not, use a heatless air setting. Check it often to make sure the silk isn't being damaged. You may want to set a timer to make sure it doesn't stay in the dryer too long. Once the garment has shrunk to your taste, remove.


Use a metal steamer. Try a bamboo steamer. Make a steamer with a colander and a heat-safe plate or lid.

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The most common type of steamer is a basket made of stainless steel that fits into a 9 inches (23 cm) pot on the stove. The basket opens so you can place the eggplant inside and then folds closed to steam the vegetables.  Look for metal steamers at your local kitchen supply store or online. Most metal steamers are dishwasher safe, making them easy to clean and use. Bamboo steamers come in two pieces, a round bamboo bowl and a bamboo lid that fits snugly over the bowl. These steamers are great if you want to steam a lot of vegetables at once.  Look for bamboo steamers that are 10 to 12 inches (25 to 30 cm) in diameter at your local kitchen supply store or online. You can also use bamboo steamers to cook other items, such as meat or dumplings. If you don’t have access to a steamer, make one with a metal colander and a heat-safe plate or the lid of a pot. Make sure the lid or plate fits snugly over the colander. Do not use plastic items to make the steamer, as they may not hold up to the heat.


Use a microfiber cloth. Do a dry wipe. Use warm water. Apply vinegar to tough spots. Spray the cleaner onto the cloth. Avoid heavy chemicals. Press lightly. Wipe from side-to-side. Dry gently with a towel or cloth.

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You may have received a cloth when you bought the TV or you can buy a quality cloth in the automotive care or electronics sections of any general store, such as Target. A microfiber cloth is ideal because it absorbs oil and debris in a very gentle way. It is less likely to scratch a TV like a paper towel or rough towel might do.  Make sure that the cloth is a large enough size so that you can cover the entire TV’s surface. For example, many doctors will give you a small microfiber cloth for glasses, but these are too small to use in this case.  To keep your microfiber cloths in the best shape, wash them after each use without adding fabric softener. Once you have a proper cloth, go slowly and wipe over the surface of the TV. Look at the cloth to see how much dirt or grime you are removing. When you’ve wiped down the screen once, stand back to see if you need to do another round. This method will not work as well if the dirt is heavy. Instead, you should use a dry wipe down in the same way that you would a quick dusting. Get a spray bottle and fill it with some warm, distilled water. Or, take a bottle of lukewarm distilled water and drip a bit on a microfiber cloth. Your goal is to make the cloth damp, not soaking wet. Use this damp cloth to then wipe down the screen. Distilled water is the best to use as it contains fewer minerals and deposits. If you use tap water, then the deposits can stick to the screen and attract even more dirt over time. If your application of water doesn’t have the desired effect, then make a mixture from half vinegar and half distilled water. Dampen the cloth with this mixture and re-wipe the grimiest areas. Try not to use this too often, however, as it can prove abrasive to the TV screen.  Depending on the manufacturer recommendations, you may also be able to use a mixture made from distilled water and fabric softener or dishwashing liquid.  If you use any type of mixed cleaner, it is a good idea to go over the screen once more with a cloth dampened by water only. Do not spray...


Use a microplane or grater to mince the ginger. Use a food processor. Use a nutribullet or small blender.

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A microplane is like a very fine grater, and is often used for zesting.  However, if you don’t have a microplane, a grater will work just as well.  This method often produces a lot of ginger juice, so you will want to make sure to do it over a bowl or plate. Scrape the peeled ginger over the microplane or grater, occasionally collecting the pulp that collects on top and adding it to the pile.  This may take awhile, but in the end you have very fine pieces of ginger that are almost like pulp, and impossible to find in your final dish. Food processors are generally better for a large amount of ginger-- too little ginger, and most of it will get stuck under the blade.  Use a food processor when you want to mince an entire root. If you don’t need an entire root, but still want to use the food processor, ginger freezes quite well when wrapped in plastic.  If you are cooking with frozen ginger, you don’t even need to thaw it-- the frozen water evaporates very quickly, leaving you with usable ginger. If you are making a dressing or marinade, you can use a strong blender to mince your ginger.  Many blenders require liquid to keep from stalling the motor, so only use this method if you are making something liquid with your ginger. Loosely chop the ginger before putting it in the blender with other liquids. Be sure to blend completely. Remove the blender from the base and checking for large pieces with a fork to make sure you don’t get chunks.


Use a mineral-removal or clarifying shampoo. Try a chelating shampoo. Use a purple shampoo meant for platinum blonde and gray hair.

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Some shampoos are designed to remove minerals and pollutants from the hair.  They are more expensive than regular shampoos, but are also typically meant to be used less frequently (just once weekly, in many cases). Mineral-removal shampoos work the same way that regular shampoos do.  That is, wet your hair, then apply a dollop of shampoo to your hair.  Work it into a lather, then rinse it out with water. A chelating shampoo contains the ingredient ethylenediamine tetra-acetic acid (EDTA), acetic acid, or citric acid.  These shampoos bind with the iron particles and remove them when rinsed.  Like clarifying shampoos, chelating shampoos can be harsh on the hair.  Check the use label for recommended usage, and follow up with a conditioner to restore moisture to your hair. Chelating shampoos are available from most beauty supply stores or salons. Look for key words like “chelating” or “contains EDTA” when shopping for a chelating shampoo. These shampoos have a temporary color in them that will neutralize red tones.  Combine a dollop of this shampoo with a tablespoon of baking soda and work it into your hair.  Wait 10 minutes, then rinse it out. The baking soda will help remove any rust or iron already in your hair.


Use a mix of vinegar and water. Use baby wipes or dry cleaning cloths. Try using glass cleaner.

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Mix a cup of white vinegar into a gallon of water, or a similar ratio for a smaller quantity. Add a small squirt of dish soap and apply to the area of the coffee stain.  Work the solution into the car seat stain with a stiff-bristled brush. Then allow it to sit for about 30 minutes before rinsing with water and blotting dry.  You can also add club soda to your mixture for another ingredient that can help to pull the coffee stain out. Use standard unscented baby wipes or dry cleaning cloths meant for clothing to remove a coffee stain. Keep these items in your car for a quick way to clean stains on the go.  Use this method when you will be unable to do a deeper clean with soap and water, as these items can be kept on hand in your car. Baby wipes have the added benefit of being unscented and gentle for people sensitive or allergic to the strong scent or chemicals in other cleaners. Spray a standard glass cleaner on a coffee stain that hasn’t come out even after other cleaning methods. This may help to further break up a stubborn stain for removal.  Be sure to test a glass cleaner on a small, inconspicuous area of your car upholstery to determine the effect it will have on your fabric. Don’t use it on the stained area if it appears to alter the appearance of the material. Saturate the stain with the spray cleaner, then leave on for five minutes before blotting dry.


Use a mixer to beat together butter and sugar. Add the eggs and vanilla extract to the butter and sugar mixture. Mix together the dry ingredients in a separate bowl. Combine the milk and cream before adding everything to the large bowl. Beat the ingredients together in the large bowl for 1 minute. Use a store-bought batter mix as an alternative to making your own.

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You can use a stand mixer or a handheld one. Turn on the mixer and stir up 0.75  c (180 ml) butter and 1.75  c (410 ml) sugar in a large mixing bowl until they create a fluffy consistency. If you don't have a mixer, you'll need to mix the butter and sugar by hand using a spoon spatula. Crack open 1 egg into the large mixing bowl and starting mixing it. Once that egg is mostly mixed, crack open the second egg and mix it together again. Pour in 2.5  tsp (12 ml) vanilla extract after both eggs have been added. In the new bowl, pour in 2.5  c (590 ml) flour, 2.5  tsp (12 ml) baking powder, and 0.5  tsp (2.5 ml) salt. Use a whisk to stir these 3 ingredients together so they're well-mixed. Use a fork if you don't have a whisk. Mix 0.75  c (180 ml) milk and 0.5  c (120 ml) cream together in another separate bowl, and then start slowly pouring the dry ingredients and milk/cream into the large bowl. Do this in 3 batches instead of all at once, pouring half of the dry ingredient mixture into the large bowl, followed by all of the milk/cream mixture, and then the rest of the dry ingredients. If you're using a mixer, turn it on medium-high and beat the ingredients for 1 minute. If you don't have a mixer, stir the ingredients together until the batter is smooth and ready to be poured. If you're low on time or ingredients, pick out a cake batter mix from your local grocery store. You'll have lots of options to choose from, such as chocolate, vanilla, or red velvet. Follow the instructions on the box to prepare the batter for pouring. Even though the directions may be instructing you on how to make a cake, the ingredients and directions for preparing the batter will be the same for making mini cupcakes.


Use a moisturizing shampoo. Deep condition your hair weekly. Moisturize your hair with oil. Get regular trims.

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Heat styling with an iron strips your hair of the natural moisture that keeps it healthy. To keep your hair hydrated, switch to a moisturizing shampoo that will clean your locks while also delivering moisture-rich ingredients. Look for a formula that contains natural oils such as argan or coconut. Be sure to use a sulfate-free shampoo. Sulfates help create lather for shampoos, but they’re also very drying. While you should use a traditional conditioner each time you shampoo your hair, it’s also important to deliver a more intense dose of hydration at least once a week. Using a deep conditioner or a hair mask, which contains hydrating ingredients such as argan oil, coconut oil, shea butter, and keratin, can help keep your hair moisturized even if you heat style everyday. Apply it once a week for the best results.  Consult the instructions on the deep conditioner’s packaging to determine the correct way to use it. Most formulas require putting in on wet, freshly shampooed hair and allowing it to sit for 20 to 30 minutes before washing it out. If you have extremely dry, thick, or coarse hair, you may want to use the deep conditioner every time that you wash your hair. Both traditional and deep conditioners are washed out of the hair, so their moisturizing effects don’t always last all day. After you wash your hair, apply a hair oil to your locks to keep them hydrated throughout the day.  Squeeze several drops of the oil into your palm, and rub it between your hands. Gently smooth the hands over your hair and work the oil through your entire head. If you have fine or thin hair, rosemary and pomegranate seed oils are good options. If you have thick or coarse hair, avocado, coconut, and olive oils are good options. The ends of your hair are the spot that’s going to show the damaged from heat styling the most quickly with spilt ends and breakage. By getting your hair trimmed every 6 to 8 weeks, you’ll remove the damaged hair so your locks look healthier overall. When you get your hair cut, it’s a good idea to ask...


Use a mold to reshape the candy. Make lollipops

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By using a decorative mold, you can reshape the Jolly Ranchers into a themed candy. Allow the candy liquid to cool and re-harden for about 10-15 minutes at room temperature. Make sure your mold is approved for high heat. Some plastic or chocolate molds will not hold up to the melted liquid. using molds and candy sticks. You can find specific lollipop molds in stores that just require pouring the liquid over the candy stick into the mold!  Using either of the melting methods above, you will simply pour the liquid over the molds that have a lollipop stick in them. Once the candy hardens completely, it will have formed around the stick into a lollipop.


Use a more advanced 4-seam grip. Make a peace sign with your middle and index fingers. Position your thumb and middle finger. Use your knuckle as a pivot point to throw the ball.

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For this pitch, you will grip the ball with your thumb, middle finger, and knuckle of your index finger. Holding it this way allows the ball to break sharper and later (closer to the batter). While more difficult to grip (and throw), knuckle curves increase speed without sacrificing spin.  A knucklecurve grip is on average 2.5 mph (4 km/h) faster than a standard curveball. Over a quarter of curveballs thrown by major league pitchers in 2013 were classified as knucklecurves. Place the ball in the palm of your hand so the seams curve to the side of the ball. Bend your middle finger over the top of the ball so it rests along the seam. Next, take the index finger and bend it so the knuckle rests on top of the ball next to your middle finger. Think of the knuckle of your middle finger "digging" into the top of the ball. The placement of the thumb and middle finger are identical to other types of curveballs. The thumb should be placed on or along the seam on the bottom of the ball so it forms a "C" with the middle finger. Stabilize the bottom of the ball by curving your ring finger in and resting the ball against the first and second joint. Throw as you would for a regular curveball. As you release the ball, snap your middle finger and thumb together so it pivots  against the knuckle of your index finger. This will help generate the speed and spin required for the ball to reach its target and break or curve downwards.


Use a mortar plasticizer. Add the plasticiser to the gauging water at a rate of 1⁄5 liter (0.1 US gal) of plasticiser to 20 liters (5.3 US gal) of water.

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It has all the advantages of lime and none of the disadvantages. This liquid admixture plasticises a cement/sand mix using less gauging water than usual, giving an easily workable 'fatty' mortar with strong adhesion. It has a reasonably fast initial setting period but leaves ample time for the adjustment of bricks. When dry the mortar with added plasticiser is more resistant to the effects of frost than a standard cement/sand/lime mix. It is normal practice to mix sufficient plasticiser and water in a large tub to provide a uniform strength for several mixes of cement and sand. As a rough guide, you will need to mix in 0.28 liters (0.1 US gal) of plasticiser with water for every 50Kg of cement.


Use a multi-use or oral digital thermometer. Wait 20 minutes after bathing. Prepare the tip of the thermometer. Turn on the thermometer and insert it under the tongue. Remove the thermometer when it beeps. Wash the thermometer before putting it away.

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Some digital thermometers are designed to be used either rectally, orally or in the armpit, while others are designed to be used specifically in the mouth. Either type of thermometer will give an accurate reading. You can find digital thermometers in the drugstore. If you have an old glass thermometer, it's best to stop using it. Glass thermometers are considered unsafe now because they contain mercury, which is poisonous to the touch. If the thermometer breaks, you will have a hazardous situation. A warm bath or could affect the child's body temperature, so wait a good 20 minutes to make sure you get the most accurate possible reading. Clean it with rubbing alcohol soap and warm water, then rinse it with cool water and dry it thoroughly. Make sure the tip is completely in the mouth and under the tongue, not up near the lips. The person's tongue should completely cover the tip of the thermometer.  If you're taking your child's temperature, either hold the thermometer in place or instruct your child to do so. Try to move the thermometer as little as possible. If the person is upset, fidgeting, or vomiting, take their temperature under their arm instead. Look at the digital display to determine whether the person has a fever. Any temperature above 100.4 °F (38.0 °C) is considered a fever. If a baby has even a slight fever, contact your doctor. However, children and adults don't need to go to the doctor unless their temperature is over 101 °F (38 °C). You may not need to go in for a doctor visit, but it's best to get and follow your doctor's advice. Use warm, soapy water and dry it thoroughly before putting it away for next time.


Use a multimeter Inspect the heating element in electrical dryers for signs of breakage or burning. Inspect the wires attached to the heating element in a gas dryer. Call a professional to replace the belt if you see physical slack or damage.

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to see if you need a new thermostat. The thermostat monitors the internal temperature of the dryer and shuts it off if it gets too hot. If your thermostat is broken, the burning smell could be due to overheating. Unplug the machine, remove the back panel of the dryer, and remove the small cylindrical or rectangular-shaped thermostat by disconnecting the wires from both sides. Then set your multimeter to the lowest ohm reading (RX1) and place the two probes of the meter to the terminals (on one each, it doesn’t matter which color probe goes on which side).  The terminals are the two metal prongs on either side of the thermostat. Before disconnecting the thermostat wires, take a photo to keep track of which wires go where or jot it down on a notepad. At room temperature, the multimeter should have a reading of zero. If it reads infinity, get it replaced. The heating element looks like a coil (made of nickel and chrome) or series of interconnected coils housed inside a small open-faced box. Unplug the machine and remove the back panel in order to access it. Take it out by unscrewing the sensors located at the top and bottom of the vessel and unhooking the 2 wires located below the bottom screw.  Be sure to inspect each coil. If you see any dark spots (blackening) or broken coils, call a repair service to replace the element. If two adjacent coils are touching (as if they’ve been smashed together like a slinky), it could cause an electrical short and needs to be replaced. You can also use a multimeter to test for proper functioning. Set the multimeter to the continuity setting and press the probes onto the wire terminals (one on each terminal) located at the outside corner of the encasing. If the multimeter beeps, the element is still good. If it makes no sound, the element needs to be replaced. If you have a gas dryer, the heating element is located inside the electrical cabinet on the backside of the dryer. Look for a long white or silver cylindrical tube (the combustion tube) with two or three wires attached....


Use a multimeter to test the EGR valve. Set the multimeter to read Volts. Find the EGR valve. Clip the multimeter’s read lead onto the “C” circuit. Clip the multimeter's negative lead to a ground in the engine. Look the readings.

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A multimeter tests the electrical wiring in your vehicle. The multimeter has a few settings, but you only need to set it to Volts for this test. The multimeter has black (negative) and red (positive) leads with metal clamps that connect to the wiring in your engine. It’s recommended that you use a digital multimeter for this test. A digital multimeter will display only the test results. An analog multimeter will be harder to read because every possible result on its range is printed at the top. A large “V” denotes the voltage setting. The range for the volts is located between two bold lines. Consult your owner’s manual to find the exact location of the valve as it varies depending on the make and model of your vehicle. Once you have located the valve, look for an electrical connector on top of it. This connector will have the circuits you need to test. Each circuit on the EGR is labeled from "A" to "E." The easiest and closest ground is the negative post on the vehicle’s battery. If the results on the multimeter show a reading above .9 Volts, then something (most likely carbon) is blocking the EGR valve. If the multimeter shows little or no voltage, then the EGR valve is most likely faulty. If the reading is between .6 and .9 Volts, then this means the EGR valve is working properly.


Use a nail file to remove the glossy sheen from your nails. Cut pieces of aluminum foil to fit around each nail. Place cotton balls soaked in acetone on each nail. Wrap a piece of foil around each nail to keep the cotton ball in place. Let the cotton sit for 10-15 minutes before removing the foil. Push the leftover gel off of your nails gently.

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Rub your nail file against the surface of the gel, filing it until the surface is a bit rough and no longer shiny. This ensures the acetone will reach past the glossy outer coat to remove the gel. You’ll need 10 pieces of foil, cut just large enough to wrap around each nail separately. Use scissors to cut the foil and put the foil to the side once you’re done. A piece of foil that’s roughly 2 by 4 inches (5.1 by 10.2 cm) should work well. The cotton balls don’t need to be soaking wet, but they should be damp. Place the acetone-soaked side of the cotton ball on the gel to ensure it gets the best treatment. Use the pieces of aluminum foil you cut to wrap the cotton balls securely on your nails. If the piece of foil is big enough, you should only have to squeeze each piece around your finger for it to stay in place. Make sure all of the cotton ball is covered up with foil for the best hold. Set a timer so that you remember when to remove the foil from your nails. When you do remove the foil, look to see if the gel is peeling off of your nails. You can do this using a gel remover tool, or another tool you have around the house that will safely remove the gel without harming your nails. If you’re not able to push the gel off easily, your nails aren’t ready and should be soaked in acetone a little while longer.