Contact the police. Screen your calls. Send prank calls straight to voicemail. Block the prank calls. Use an app.

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If the call is threatening or harassing, it may violate local or state laws. Contact your local police department to make a report if the call is threatening. Harassing calls to a cell phone may also be covered by electronic communications harassment laws in your state. Your mobile phone should display the phone number of the prank caller. Don't answer calls from that number and you won't have to talk to them. Make a contact in your phone for the prank caller's number. Many mobile phones have options in the contact list to change the result of an incoming call including assigning a different ringtone or sending calls straight to voicemail. If your phone doesn't have an option to send calls from a contact to voicemail, set the ringtone for your prank caller's contact to silent so calls will not make your phone ring. While mobile phone companies do not offer the same Call Block or Call Screen services that landline phone companies do, you may still be able to have the calls from a particular number blocked. Many companies offer services for parents who want to restrict their child's mobile phone use, including the ability to prevent specific numbers from calling the phone. Search your app store for call management and call blocking apps. The apps available will depend on the kind of phone you use, but many free apps can block calls from a particular number.


Contact the printing company to determine the proper format. Export the image. Choose a program to create a page of cards. Create a new document in the program you choose. Insert your exported card image file. Continue to insert copies of the card until you've filled the page. Align the cards. Insert cardstock paper into your printer. Print the cards.

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If you're having your card professionally printed, the printer may prefer specific file formats. Common formats include PDF and PSD (Photoshop). GIMP can export to both of these. Once you know the proper format for your file, you can export it in GIMP. Exporting the image will also make the printing process easier for yourself if you're printing at home.  Click the "File" menu and select "Export As". Choose the format that you want to export as from the drop-down menu at the bottom of the window. If you're going to be printing the cards at home, select PNG or PDF as the format. If you want to print the image yourself, you'll need to set up a new page where you can lay out all of the cards. You can do this in GIMP, or you can use a program like Word or Publisher. In GIMP, make sure you create a new canvas that is 8.5" x 11" with 300 DPI resolution. Browse for the image file that you exported from GIMP. Insert it into the document. Select the first file, and then copy and paste it to create another. Repeat this until you've filled up the page. Use the rulers along the edge of the document to line up the cards for easy cutting. Make sure that they are aligned both horizontally and vertically. Business cards need to be printed on thicker paper than standard printer paper. Find a thick paper that your printer supports, and that won't bleed to much when printed on. Ask the representative at the paper store, or refer to your printer's documentation for tips on finding the right paper. Once you have the right paper inserted, you can start printing your cards. Print a single sheet first and inspect it to make sure everything is printing properly. Check that the ink isn't bleeding, and that the text is legible. Try cutting it as well so that you can see if everything is lined up properly. Once you're certain that the cards look good, you can start mass printing them. Use a precision cutting tool when you're finished to cut the cards out.


Contact the supplier and fill out the message form. Negotiate minimum order quantity. Verify the posted price. Negotiate the payment price and method. Ask for samples. Click the “Send” button then check your sent box.

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Click the “Contact Supplier” button, then enter a subject line and the message body. This message should include any questions you might have about the products as well as your purchase request. Alibaba purchasing is typically conducted in English, but be sure to keep your message concise and free of spelling or grammatical errors. Suppliers might run your message through Google Translate, so keep your language direct to avoid potential misunderstandings. The product listing will likely list a price per unit and minimum order quantity (MOQ). Note well that both of these are negotiable.  When you contact the supplier, ask if they can accommodate quantity needs. Ask, “Is the listed MOQ of 500 units negotiable? Would you consider an order of 400 units?” You can also ask, “At what quantity do you offer discounts?” If purchasing more units will lower your cost, and you’re confident you can move the extra inventory, you should consider going with a higher quantity to get the discount. You should also verify if the listed price is FOB, or Free On Board. This means that the seller pays the costs associated with transporting goods to the port of loading, and the buyer pays for costs associated with transport across the ocean to the final destination.  Ask, “Is the listed price range of $2-3 (U.S.) per unit FOB? Can you provide a more accurate FOB quote at 400 units shipped to San Francisco, CA, USA?” Note that all prices and shipping costs quoted on Alibaba are in US dollars. You contact your nearest bank or exchange agent for the most accurate exchange rate, or you can use an online conversion tool: http://www.xe.com/currencyconverter/ You and the supplier can negotiate your payment currency and preferred payment method. If necessary, you can exchange currencies with your banking institution. Keep in mind the posted price is also negotiable. Ask the supplier something like, “What’s the best price you can do for this product? Can you do $2 (U.S.) per unit? This would help convince me to source from you regularly in...


Contact your carrier to determine the process. Find someone willing to buy into your existing plan. Consider swapping plans with someone. Think about using an online service to sell or swap.

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Let your carrier know that you’d like to sell your plan, and find out what’s needed to put that into effect. You may be told that this can be done with what’s known as an Assumption of Liability. This is a transaction that legally transfers your existing contract to another person.  The person taking over your plan will most likely be instructed by your carrier to read the carrier’s Terms and Conditions  of Agreement, and agree to abide by them. Your carrier may also have an Assumption of Liability form, which will probably have to be signed both by you and the person taking over the contract. The odds are that you either know someone, or have access to someone, who’s looking to change his or her cellphone plan. Ask around to your friends and family. You could also post a query on your social media sites. Obviously, make sure you’re dealing with someone who’s reliable and financially stable, if you expect the carrier to approve the change. If you’re not having any success finding someone to buy your plan, you might want to look into swapping plans, in which case you literally switch your plan with someone else’s. You’re a bit more limited in this scenario, because you’ll need to find an individual who currently has a plan you’re interested in—and vice versa. If you either don’t know anyone to sell your plan to or swap with, or you’d just as soon not be bothered looking around, there are services that will do it for you.  Conduct a browser search, and you’ll find a number of companies willing to assist you. However, expect to pay a fee for the service.  Obviously, do your homework on the company you’re thinking of using. Ask around to see if anyone you know has ever used the company before. You can also do a BBB search to see if the company is listed there, and what its rating is.


Contact your country’s embassy if you are abroad. Call the Social Security Administration. Contact the Veteran’s Administration if the deceased person was in the military. Notify the U.

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Try to retrieve the person’s social security number, passport number and information on the cause of death. You may need to visit in person if you are abroad. Spouses may be eligible for survivorship benefits from the agency. Call 1-800-772-1213. You can also call your local Social Security office or visit in person to report a death. You can call 1-800-827-7683. S. Citizenship and Immigration service at 1-800-375-5283 if the person wasn’t a citizen.


Contact your county's Clerk of Court. Present valid identification. Provide proof of divorce or death of previous spouse(s). Pay the license fee. Receive your license immediately if you took a prep course. Alternatively, pass the three-day waiting period.

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A Clerk of Court is a county employee who issues and maintains legal records. You can get a license from any county in the state. However, it's usually most convenient to get one from your own.  You can contact the Clerk of Court by visiting the county court in person or via phone. A list of all offices in the state is available here.  When you contact the Clerk of Court, describe your situation. Ask if there are any special requirements to get a marriage license. The rest of the steps in this section are generally true for the entire state. Specific requirements may vary from county to county. To get your marriage license, you will usually need to visit the office of the Clerk of Court or the county court building. Often, these are the same. You will need to go with your future spouse in person. Both parties will need to provide one form of government-issued ID. Examples include driver' licenses, U.S. passports, and birth certificates. Both parties will also need to provide their Social Security number.  You do not need to bring your Social Security card unless specifically required by your county.  If you are a non-citizen, provide your alien registration number. If you don't have one, provide the best ID you can. W-2 forms and paycheck stubs work. If either party has been married before, you will need to prove that each previous marriage has ended.  For divorces, the official report of the divorce is kept on file by the Clerk of Court for the country where the marriage was dissolved. If you are applying in the same county you divorced in, the Clerk can usually look up this information. For a spouse's death, you can order death certificates from the Florida Health Department. Florida marriage licenses cost $93.50. Many county offices allow for credit/debit card payments. This is not guaranteed, so it is wise to bring a check book. Your fee is reduced by up to $32.50 if you took a state-sanctioned marriage prep course (see below). If both parties can present a certificate of completion for a marriage prep...


Contact your doctor if you have persistent spotting. Consider another type of birth control pill. Work with your doctor. Get regular pap smears and cervical exams. Talk your doctor about any other your medications you are taking. Inform your doctor of any new or existing medical conditions.

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If you experience spotting or breakthrough bleeding for an extended amount of time, schedule an appointment with your doctor. Your doctor needs to know if you have spotting or breakthrough bleeding for more than seven days of your cycle. In addition, spotting or bleeding that persists for more than four months warrants medical attention.  See your doctor for new episodes of spotting. The spotting or breakthrough bleeding may be caused by something unrelated to your birth control pills. If you are continuing on the same regimen of birth control pills but begin to experience mid-cycle bleeding, this may be a symptom of another problem and should be evaluated by your doctor. Breakthrough bleeding may be a sign of other problems including pregnancy or conditions involving cervical changes. If you have made lifestyle changes such as smoking, or have started taking new medications that may be interacting with the birth control pill regimen, this can cause breakthrough bleeding as well. Many birth control pills are made to contain the lowest possible amounts of some hormones. Your doctor may change your pills to a type that contains slightly higher levels of estrogen if he or she is aware of your ongoing problem with spotting. Changing to a pill formulated with a different type of progesterone, such as levonorgestrel, may also help.>  If you continue to have problems with spotting or breakthrough bleeding on your current pill, talk to your doctor about either switching to another strength or extending the number of days you take active pills vs the placebo pills at the end of most packs. There are many types of pills that are effective at preventing pregnancy. Finding the best one to suit the hormonal needs of your body is simply a matter of being patient and trying a few different types. Doctors routinely start with products that contain the lowest possible amounts of either estrogen, progesterone, or both. Changing to a brand with a slightly higher dose of estrogen usually stops the problem with spotting and...


Contact your doctor or midwife. Have membrane stripping or sweeping. Undergo an amniotomy.

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Never try and break your water on your own. If you’ve tried lifestyle techniques, speak to your doctor or midwife about medically breaking your water. Recognize this can come with risks to you and your baby and professionals may only agree to do this in the following cases:  You’re almost two weeks beyond your due date You have a uterine infection Your baby has stopped growing at the expected pace There isn’t enough amniotic fluid, also called Oligohydramnios. You have placental abruption where the placenta peels away from the inner wall of the uterus You have high blood pressure or diabetes Your doctor may suggest membrane stripping, or sweeping, if you’re near or past your due date and there isn’t a pressing medical reason to induce your labor. This is a simple in-office medical procedure where the doctor separating your amniotic sac from your uterine walls with their finger. This can also massage or stretch your cervix during this procedure to further promote your water breaking.  Recognize that membrane stripping can be uncomfortable and cause lingering cramps. It is also not as effective as other induction techniques. Avoid attempting this at home. Only a trained medical doctor should perform membrane stripping using sterile tools and techniques. If you’re overdue, your cervix is dilated and thinned, or your labor slows once the baby has moved down your pelvis, your doctor or midwife may perform an amniotomy. This procedure is the artificial breaking of the amniotic sac, or water with a special tool. An amniotomy may cause discomfort. Undergoing this procedure will break your water. It may also get your labor going.  Allow your doctor to check you and your baby after the amniotomy to ensure the stress of the procedure hasn’t affected you.  Recognize this procedure comes with risks including infection, uterine rupture, and increased risk of cesarean birth.


Contact your ex. Pick a neutral location to talk. Share your positive feelings first. Ask that your ex be honest with you. Try to end on a good note.

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Give it a couple of weeks after the breakup. If you talk to him too soon, the conversation could prove too emotional to handle. After you've had some time to process, ask your ex to meet you to talk.  Make it clear you just want some closure. Make sure your ex does not feel intimidated or nervous about meeting up with you. Be courteous when you contact him. For example, you could say something like, "I'm just not dealing the best with the breakup. If you have time, I think talking things over would help. I could use some closure." If he refuses to talk about it with you, say something like, "Okay, I understand that it might be hard for you to talk about this. Thank you for taking my call. I wish you the best." This is important as the situation will be emotional. A neutral location will allow you to better keep your composure as you talk over the breakup.  You should pick a place that's somewhat private. However, you don't want a location where either of you would feel uncomfortable. Having your ex over to your place may be weird, but a crowded restaurant would make conversation difficult. A quiet coffee shop would be a good in-between option. Pick a location without any emotional attachment. Do not, for example, choose to meet in the coffee shop where the two of you had your first date. This will help set the tone for a positive conversation. Start off by expressing gratitude for the time you have had with your ex. You do not want to go into the conversation seeming combative or angry.  You can start off by talking about your ex's positive qualities or your best memories of the relationship. Bring up what you valued and gained from the romance. For example, "I really appreciate the time we spent together. You were always very kind and loving to me, and I will always know how I deserve to be treated in the future." Once the two of you have shared good memories, you can ask about the breakup. Try not to sound angry or resentful. Just politely ask your ex to give you an explanation.  Do not start off with...


Contact your insurance company. Provide a brief description of the accident. Get a vehicle damage assessment. Keep in touch with your adjuster.

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As soon as possible after the accident, call the number provided on your insurance card to report the accident to your insurance company. In most cases you want to call your own insurance company even if your policy probably won't cover your damages.  Most insurance companies require you to report an accident within 24 hours. Even if you plan on calling the other driver's insurance company, it's still in your best interests to call your insurance company so they can't later accuse you of trying to hide the accident from them. Many insurance companies provide mobile phone apps that allow you to quickly and easily report an accident, and even submit pictures that you took on the scene. Check your insurance company's website to see if they have a mobile app available. Using your notes and the information you have, tell the claims adjuster what happened. Be specific and stick to the facts. Don't speculate or make assumptions about the other driver that you can't substantiate. If there are injuries to passengers or to the other driver, say that there are injuries, but don't go into detail. Leave those details for the doctors who examine and treat those people. Your insurance company will let you know what to do with your car. Typically you'll need to take it to a mechanic to get an estimate. If the car isn't drivable, you'll have to get it towed from the scene. The mechanic will make an estimate of the cost of repairs the car needs. Your insurance company may send out an adjuster to further evaluate the damage, or may request that the car be sent to another mechanic for a second estimate. As your adjuster evaluates your report and investigates your claim, they may need additional documents or information from you. If you don't hear from your adjuster after a few days, call them to get a status update on your claim.  Even though your adjuster may be friendly and empathetic, they are working for the insurance company, not for you. They don't represent your interests – their job is to protect the insurance company's...


Contact your landlord. Review your lease to determine who is responsible for mold removal. Ask your landlord to share their plan for removing the mold with you. Ask your landlord to reduce your rent or help you stay elsewhere. Keep detailed records of your contact with your landlord. Contact your physician if you believe you have become ill from mold.

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Call or email your landlord to inform them that you have found mold in your home. Be specific as to the location of the mold and what you think is causing it. Look carefully at nearby areas to see if you find more mold that you didn’t originally see. This may help you determine the cause of the mold. Be polite but firm that you are concerned about potential health problems that could result from you and those living with you being exposed to the mold. You should still have a copy of your lease agreement in your possession; take this out and review the details about mold and about who is responsible for certain types of repairs.  If you don’t still have a copy of your lease, you may request one free copy from your landlord.  If you have found mold on furniture, shower tiles or the bathtub, or window sills you will most likely be held responsible for cleaning this mold and keeping the areas dry enough to prevent future mold. If you have found mold on the ceiling, seeping through basement walls, or on walls near leaky pipes, your landlord is most likely responsible for cleaning this mold and for fixing the problems causing it. If the mold in your house is the result of structural or plumbing problems in your home, your landlord is responsible for making these repairs in a reasonable amount of time.  Politely ask when the problem will be fixed and what you should do in the meantime. Infants, elderly people, and people with compromised immune systems should not be exposed to any types of mold. If you have concerns about the length of time the landlord is saying the repairs will take, you may need to stay somewhere else temporarily. If you or anyone in the home cannot be around the mold until the repairs are finished, you can ask your landlord if they will reduce your rent if you find yourself another place to stay. In some cases, a landlord may provide you with a hotel stay. You have federal rights as a tenant to live in a habitable home. If your home is uninhabitable for you because it’s unsafe, your landlord is...


Contact your lender. Provide your lender with your personal financial information. Use your credit report. Provide your lender with your divorce decree, if applicable. Ensure that your mortgage loan qualifies for an assumption. Sign a mortgage novation or assumption with your lender. Sign a new deed.

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Removing a name from a joint mortgage is not a typical request, so it is best that you contact your lender in person or by telephone rather than by email.Since your lender holds the mortgage to the home, the lender wants to be able to hold both borrowers responsible if payments are not made. Therefore, a lender may be reluctant to remove one borrower's name from the loan. While this process, commonly referred to as an assumption or a novation, is not common, some lenders do allow it with respect to certain types of mortgage loans. For instance, FHA and VA loans commonly have provisions that allow assumptions. This financial documentation must show that you have the ability to be responsible for the mortgage loan. For instance, you should provide your lender with your recent income tax returns, pay stubs, and bank statements. You have to prove to the bank that you have the money to make the mortgage payments every month on your own. Your credit report is a good source of proof of your ability to make the mortgage payments. Your lender always considers a person’s credit history in evaluating his or her eligibility for a loan. Credit history also can affect other factors about your mortgage loan, such as the interest rate. This information will help the bank decide if you are eligible for a mortgage loan on your own. People often want to remove the name of an ex-spouse from a joint mortgage loan, pursuant to their divorce decree. If this is the case, some lenders will require proof of a properly executed divorce decree in order to process the assumption. While assumptions used to be more widespread, they are now are commonly limited to certain types of mortgage loans, including FHA loans, USDA loans, VA loans, and adjustable rate mortgage (ARM) loans that are still in their adjustable period. If your loan does not qualify for an assumption due to the nature of the loan, or there is no provision for assumption in the mortgage contract, you may not be eligible to remove a co-borrower's name from this process.  If...


Contact your lender. Shop around. Fill out a Uniform Residential Loan Application while looking for a lender. Work with your lender as they process the new loan. Sign your documents and pay closing costs.

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There’s no harm in asking your bank or mortgage company if you can simply add a person to your mortgage. Be prepared for them to say no, however—in fact, this will be their answer in most cases. Instead, they will likely make you refinance your home, in effect taking out an entirely new mortgage. Adding a person to your mortgage without refinancing can only work if the mortgage is assumable. Federal Housing Administration (FHA) loans tend to be assumable, but other types may not be. Since you are getting a new mortgage anyway, don’t feel obligated to stay with your lender. Read about how to compare mortgage programs here. You will be asked for your full names and Social Security numbers along with the amounts of income you receive and debt you owe. Both of you will also need to submit originals of several documents, including the following:  Pay stubs Bank statements Your two most recent tax returns Mortgage underwriting usually takes up to a few weeks. If your lender requests more information or documents from you, respond in a timely manner to help the process along. You will now have added this person to your mortgage. Before you do, however, think about your personal situation in relation to the other options that are out there.


Contact your local Kingdom Hall. Call the police. Follow up in court.

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While most Jehovah’s Witnesses will respect your wishes after the first visit, every large group is made up of individuals.  Some of those individuals may behave differently than others.  If the visits persist after you have turned them away and asked that they not return, try calling your local Kingdom Hall.  Report the situation.  Let the leadership know that someone in their congregation is not respecting your wishes and is acting outside of their expectations. Be firm in your wishes to be removed from their rotation. If someone has entered your property, you have every right to have them removed.  Simply asking them to leave is usually sufficient, but if they are not respecting your wishes, you may need to involve the authorities to enforce trespassing laws.Those laws are enforceable because:  They meet the requirement under the law of having intentionally entered your property rather than accidentally. They have knowledge that you did not give consent if you have a fence, have posted a no trespassing sign, or have asked them to leave. If you have had to contact the authorities, you will need to continue on in court to complete the process and lead to a conviction.  Like any legal action, this could take quite a bit of your time and some financial resources, but will guarantee that your privacy is protected.  Fines can be issued in a large range from tens to thousands of dollars. Jail time is rarely enforced, but has been in some extreme cases, usually involving entering the person’s home. Probation can be enforced.  The average length of time for this probation is 12 months.  While on probation, they cannot commit any crimes and must pay all of their fines.  They may also be assigned a probation officer.


Contact your local animal shelter. Go to a training session. Decide what kind of kittens you want to foster. Bring the kittens home.

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Almost all shelters provide fostering opportunities for members of the community and would really appreciate your help. Before you can foster, however, you need to get approved by the shelter and fill out all the necessary paperwork.  The best time to find a fostering opportunity is spring (otherwise known as kitten season). This is the time when most kittens are born and end up homeless at the animal shelter. During this time, the shelters are often overcrowded with newborn kittens, and could use your help. Most shelters will want verification that you are at least 18 years old, have space for a kitten, that you are allowed to have a kitten (if you rent your home), and that you can pass a criminal background check. You may need to go to a training session where shelter staff will explain in depth how to take care of the kittens. This training is especially important if you are going to foster any kittens with special needs, such as a kitten that is ill or needs rehabilitation from an injury. Once you have been approved to foster and you have done your training, it may take a while before you get your first kittens to foster. It all depends on what the needs of the shelter or rescue are at the time. Ask the shelter what kind of kittens they have available. There are two different kinds of foster kittens: kittens with a mother cat and orphaned kittens. Caring for young orphaned kittens less than three weeks of age can be very demanding, as you are providing for all of their needs. Kittens with a mother are much easier to care for.  If you foster a kitten that has a mother you will also be taking in the mother cat. The mother cat will do almost all of the work, including nursing, cleaning, keeping the kitten warm, feeding, and stimulating the kittens' bowels. If you are fostering for the first time, you will probably want to ask the shelter for kittens that have a mother. Without the mother, kittens face a far higher risk of becoming ill and dying. Make sure you bring a pet carrier or get one at the shelter, as...


Contact your local country municipality. Select a location. Contact your county's zoning office. Prepare your facility for inspection. Schedule necessary inspections. Obtain necessary licenses. Obtain necessary insurance. Comply with appropriate tax laws. Purchase necessary equipment. Hire employees.

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Once you have a business plan in place and are ready to actually start setting up your business, your first step should be to contact your local government to determine what legal requirements with which you must comply in order to properly run a child-care business in your county. You should ask this office:  What sort of business license you need to operate your business, and how to obtain this license. What sort of building codes you must meet. What sort of occupancy laws are in effect in your county (i.e., how many children will you be able to take care of legally?). You can also contact your local child-care agency (an arm of state government) by typing in your zip code on this website and clicking "search for your local agency." If you plan to operate your child-care business out of your home, then this step is already complete. If you plan to open a separate facility, however, you will need to choose one that is in a good location that you can afford based on your budget. You will also need to consider, depending on your available funding, whether you will buy or rent this space. If you are looking for a location outside of your home, consider the following factors when making your selection:  Is the location convenient for parents? Does public transportation serve your proposed location? Is the area safe? Is the space adequate for the business you intend to run there? Does it have adequate kitchen/bathroom facilities/fixtures? You will have to make sure that your proposed location complies with local zoning laws. To do this, contact your county's zoning office and inquire as to whether your proposed location is properly zoned for child care. This should consist of tasks like installing cabinet locks, setting up changing tables if you are servicing infants and/or toddlers, putting up smoke detectors, and inserting electrical outlet covers. You may also need to post an emergency evacuation plan. If you do not pass the first time, you will likely be given an opportunity to correct the errors and arrange...


Contact your local recycling authority. Take it to a hazardous waste disposal center. Pay for a disposal service. Attend a community collection event. Ask your local fire department for guidance. Drop it off at an auto repair or auto parts shop. Don’t discard it in the trash, disposal, or drain.

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Some recycling centers will accept gas and recondition it or recycle it safely. Your city’s government officials should be able to direct you to the right recycling place. Then, call the recycling location in advance to see if they have any particular instructions that you’ll need to follow. This is slightly different than recycling because a waste center will usually dispose of, not repurpose, your gasoline. You can still talk with local government management to determine where a waste disposal site is near you. Call ahead to find out restrictions, operating hours, and what they’ll accept.  Some hazardous waste disposal centers are free only to citizens from a particular area, with outsiders forced to pay a fee for disposal. In less populated areas, your local waste disposal may only be open very limited hours. This is another reason to call ahead. Centers may also have a maximum amount of gas, such as 10 gallons (37.9 L), that they will accept in a single visit or from an individual over a particular time period. If you have a large amount of gasoline to get rid of or if there aren’t other options in your area, you may need to pay for a private disposal service. Find one of these businesses by entering “private hazardous waste disposal” and your location into a search engine. Ask about their fees when you call. You should also check that they are licensed by local authorities. These types of services can be costly, however, they are much cheaper than paying a fine for hazardous dumping. To encourage citizens to safely dispose of waste, many cities hold regularly scheduled recycling and disposal events. They usually publish a list of the details as well as the accepted materials, such as gas, well in advance. To find out if this is an option for you, reach out to your local government. Many fire departments are willing to dispose of your gasoline for you or suggest a location that will help you safely get rid of it. Fire departments can also offer suggestions regarding the safe storage and transport of old...


Contact your local school district if you graduated recently. Check your state’s DoE if the school district doesn't have your records. Use an online service to request your transcripts for added convenience.

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Many schools only keep records of current students in their offices. Records for students who have already graduated are often kept at the headquarters of the local school district or the Board of Education for your county. Contact them first to ask about getting copies of your transcript sent to a college. If your local school district no longer has your school records, they may be stored at the state's Department of Education building. Each state has its own regulations on how long education records must be stored, but most states keep records for at least 50 years. The state of Oregon keeps an original copy of student records for at least 75 years. There are several respected online services like Parchment, Need My Transcript, or National Student Clearinghouse that allow you to request and send copies of your transcripts for a small fee. Before you pay to send your transcripts online, check with the school to see which electronic services the school will accept.


Contact your local wildlife agency representative. Secure any animal pens by closing off holes more than 1 in (2.5 cm) wide. Purchase an extra-small live trap if you don’t already have one. Bait your trap with fresh meat. Place your trap where the weasel has been active. Set the trap by pushing back the door mechanism.

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There are sometimes laws which regulate when you are allowed to trap weasels, and these laws can vary from state to state. To make sure you are in compliance with these laws and avoid costly fines, get in touch with the agency before you set a trap.  To find your local wildlife agency, search for your country's wildlife service, then search their branches to see the location nearest you. If you live in the United States, you can see a list of state offices by visiting https://www.fws.gov/offices/statelinks.html. To encourage the weasel to enter your trap, first you should close off any access to small animals you have on your property, such as a chicken coop or rabbit pen. Nail 1⁄2 in (1.3 cm) wire mesh or hardware cloth across the hole, or cover the hole with a piece of scrap metal. Box traps are usually the most efficient way to trap an animal without harming it. Look for one with wire or mesh sides, and don’t use a trap with any sharp edges or which has rusted. You can get a small trap for about $25 from an animal supply or hardware store. Since weasels are carnivores, the best way to lure them into the trap is with fresh, raw meat. Set the bait far enough back so that the weasel must go all the way in the trap to retrieve it.  Popular baits for attracting weasels include liver, fish, and chicken entrails. Try to buy your meat right before you set the trap so it won’t have time to spoil. Weasels almost never go out into the open, so try to nestle your trap somewhere hidden, close to where you suspect it has been hunting. You may be able to tell where the weasel has been by small, 5-toed tracks, or based on the locations of its prey. You may want to place the trap near a chicken coop or pen, inside of a barn, at the base of a tree, or along a stream or creek. The door should click into place when you have pushed it back all the way. When the weasel goes into the trap to retrieve the bait, he will step on a pressure plate which will release a latch, causing the door of the trap to shut.


Contact your local wildlife center. Describe the condition of the baby bird. Transport the baby bird to the care of the rehabilitator.

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Once you create a temporary nest for an injured or orphaned bird, you should reach out to your local wildlife center. You can locate the nearest wildlife center by contacting:  Your state wildlife agency The Humane Society in your area A local veterinarian that specializes in wildlife or exotic animals The US Fish & Wildlife Service The Wildlife Rehab Info Directory Once you get in touch with a wildlife rehabilitation center, you should describe the bird’s symptoms and provide information on if the bird is a fledgling or a nestling. You should also note where you found the baby bird in the wild, as the wildlife center may use this information when releasing the bird. Bring the baby bird, in its temporary nest, to the nearest rehabilitation center for treatment as soon as possible so it can be treated and released back into the wild. Though you may be tempted to keep the baby bird and treat it yourself or keep it as a pet, the baby bird is considered a wild animal. It is illegal to keep a wild animal in your home and keeping the bird can put the life of the bird in danger.


Contact your partner covertly once the coast is clear. Ensure that your parents are asleep. Quietly sneak them in. Keep quiet, and stay inconspicuous.

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You’ll want an easy way to communicate with your partner. Setting meeting times beforehand can work as a last resort, but when a parent is wandering around in the kitchen to get a midnight snack, you’ll wish you could warn your visitor to hold off for a few minutes.  Cell phones are the most obvious—and best—choice here. Ensure yours is set to silent, or vibrate only. Home phones should be avoided on both ends. Calling your partner’s cell phone through your home phone sounds safe enough, but an unthinking callback or butt-dial can send your home phone ringing off the hook. Your parents could also pick up the phone in their bedroom while you’re already on the line, discussing your rendezvous. If it comes to it, you might risk the old-school method of taping a message in the window, or designating a certain light in your house—one which won’t be tampered with by your parents—as a signal. If it’s off, stay away. If it’s on, come on in. This will be easier to verify if your parents sleep with their door open, but safer going forward if they close their door. Listen for snoring, or the slow, steady breathing that indicates they’ve conked out. Our bodies repeatedly cycle through several stages of sleep, some of them lighter and some heavier, but the periods of deep sleep decrease in duration as the night goes on.  Roughly 60 minutes after falling asleep, your parents will likely be in one of the deepest states of sleep they’ll experience that night—use this information as best you can.  If your guardians’ bedroom is near the kitchen, you can train them to expect a little noise in the evening from you. Start getting cereal—or any other food you’ll enjoy—as a late-night snack for at least a week in advance. If they wake up while you’re digging around, you’ll have an innocent explanation; if they don’t, then that bodes well for the other noises you’re soon going to make. The hour that you usually turn in is also important to keep in mind. If you always go to bed early, your family may grow suspicious if you're still...


Contact your school. Contact your school’s custodian of records. Contact your state Department of Education. Check online services.

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Most private schools maintain student records at the individual school. You can search for your school at the National Center for Education Statistics website, here. If your school is no longer in operation, contact the organization responsible for maintaining school accreditation in your area. This organization is usually the custodian of records for schools that close.  For example, in Texas, you would contact the Southern Association of Colleges and Schools. If the private school you attended is no longer in operation, and you cannot contact the custodian of records for your school, contact your state’s Department of Education. Most states have a Private Schools Office that can handle your request. Provide as much information as you can, including the school name, address, county, and your years of attendance. Many high schools now use services so that you can request your high school transcripts online. You can even request that your transcripts be delivered to a third party, such as a university or employer.


Contact your vet if serious complications occur. Skip a heating season between pregnancies.

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If serious complications occur during the birthing process, your dog will need professional assistance. Signs that there may be something wrong with the pregnancy include: Trembling or collapsing. Extreme discomfort. It's been over 2 hours since a puppy was delivered. After your female Labrador has given birth, wait at least one season before allowing it to mate again. This is important, as your dog's body needs to recover before another pregnancy. If you don't wait, the second pregnancy could put stress on your dog's body and may result in complications.


Contact your veterinarian if your dog has fleas. Try store-bought or natural remedies to kill fleas. Clean your house thoroughly. Spray or fog your home with flea-killer to get rid of severe infestations. Mow the grass in your yard once a week to keep the grass short.

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Your veterinarian will recommend a specific treatment plan for your household. You will need to treat all of your animals, including indoor and outdoor cats.  Common options for killing fleas include a monthly treatment applied to the back of the dog’s neck, as well as shampoos, sprays, and powders. It’s important to create a treatment plan that is specific to your dog and its environment, because using certain products in combination with each other can be toxic to your pet. Store-bought flea sprays and powders can be an effective way to kill fleas on your dog, in your dog's bedding, and throughout your home. You may also be able to discourage fleas from settling on your dog by dipping your dog's brush in lemon juice before you comb its fur. You will need to vacuum and wash all of your carpets, rugs, bedding, and upholstery to get rid of fleas and their eggs. To prevent fleas from returning, wash your dog’s bedding at least once a week. These chemicals are extremely dangerous, so they should only be used if you can’t get rid of the fleas any other way.  Some flea killers come in the form of aerosol sprays, while bug bombs or foggers release on their own once you have activated them. This gives you time to leave the area so you’re not exposed to the chemicals. Wear a face mask to protect yourself while you’re using these chemicals, or have a professional exterminator come to your home. You will need to temporarily evacuate your home during this process, so have a plan for what you will do with your dog and other animals. This evacuation is usually about 3-6 hours, but be sure to read the label carefully to be sure. Mowing the grass will help prevent fleas from jumping onto your dog when it spends time outdoors. Fleas prefer dark places. Mowing the grass exposes them to sunlight, which will help discourage them from infesting your yard.


Contact your web hosting service if you do not host your own website. Call your internet provider if you do host your own web servers. Explain that you are currently the victim of a DDoS attack. Follow the provider’s instructions to mitigate the attack.

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If you use a web hosting service, such as WordPress or GoDaddy, report your DDoS attack to them. Use live web chat or a phone to contact your web host. An email may not be answered in time to help. Sometimes, web hosting services come under DDoS attacks themselves, which can affect every website they host. If this is the case, your hosting service should notify you. They will handle the DDoS attack from there. If you do not use a hosting service and have your own web servers, call your internet provider, such as Time Warner, Comcast, or Virgin. Ask to speak to an operations specialist about a DDoS attack on your servers. Many internet providers have emergency numbers listed on their website for situations like this. Call these numbers for immediate help. If possible, tell them what type of protocol is overwhelming your system. If you cannot identify the source of the attack or protocol used, your provider can try to identify it for you. Provide as much detailed information as possible. Provide any information about packet sizes, types of protocols used, or the source of IP addresses to help the investigators. Mitigation is the process of stopping or reducing the damage of the attack. Your provider may give you instructions on how to block certain types of traffic. They may inform other providers about the attack to reroute some of the traffic. Your internet provider may recommend scaling up your website. This means that they will increase your bandwidth to protect against future attacks.


Contemplate pairing food and beer from the same region. Pair beer and food seasonally. Check craft beer labels for pairing suggestions. Get creative.

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While some caution against pairing food and beer that originate from the same region, others recommend it. It may be a personal choice, but in some cases is worth the experiment. Try a Belgian Saison with farmhouse goat cheese or an Oktoberfest with bratwurst and sauerkraut. Food and craft beer are seasonal in nature, so make the most of what’s available to you in any given season. This fall, try your hand at Oktoberfest combinations. In the summer, experiment with pairing a pilsner with summer fare. Many craft beer labels will have suggestions for pairing a particular beer with specific food suggestions. Give these a try. You may be pleasantly surprised by the results. Pairing food and beer is a creative endeavor and you don’t always have to follow the rules. Flex your creative muscles and try some pairings that sound like they might have potential. You may win or you may lose, but it’s definitely worth taking the risk. Have fun!


Contemplate using an international search firm or private investigator. Conduct a criminal history search. Verify international education credentials. Confirm employment representations. Validate an international driving record. Run a global homeland security search. Evaluate a business’ stability.

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This is not to say you can’t conduct the searches yourself, but using a full-service company or investigator can greatly facilitate the process. Going online will net you plenty of companies who’ll offer to provide an international search, encompassing most—if not all—of the items referenced in Part 2, above.  Check their websites for company information, such as how many locations they have, and how long they’ve been in business. Plug the company name into a search engine to see if there are any articles or blogs that reference them. Some companies will have links on their website to articles in which they’ve been mentioned. Beware of any company or individual claiming to use a global database to compile a comprehensive report. There is no such thing as a global database that can provide all this information.  Speak with other companies or individuals you know who may have used an international search firm/private investigator in the past. This is usually an ideal way to get past the hype, and straight to the facts. If you opt for a private investigator, it's probably best to use one located in the country that the person you're investigating comes from.  Ask this individual or company for references. See if they're affiliated with any company located in your own country, which may make it easier to assess their credentials. Check with the embassy for the country in which the investigator works. See if the country requires private investigators to be licensed, and ask how you can determine whether the individual or company you're thinking of hiring is properly accredited. This could be relevant for many people for any number of reasons, but it’s especially important for employers.   Whether you’re conducting the criminal search as an individual, or in your capacity as an employer, city police records are the primary source for international criminal records searches. One of the inherent problems with international criminal searches is that there’s normally no national source for criminal records. In most...


Continue from where the top portion left off (if you'd like to go even further out with your calculations). Multiply the decimal part of the minutes portion you obtained above by 60. Write down this number to the right of the minutes portion.

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Look at the new displayed decimal portion to the right of the calculated value that you obtained from converting the decimal into minutes.  This answer will have become the seconds.  This may even become a decimal itself, but it will be far closer to a real number than what the decimal form showed us. Be sure to include your units, which for this problem, should then be in degrees, minutes and seconds.  If this object is a vector, include the direction.


Continue playing until the conclusion of the first round. Follow rules regarding the queen. Penalize players for fouls. Continue playing a round until one player has pocketed all of his or her pieces. Score each round properly. Complete the game.

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A round of carrom ends when one player pockets all of his or her pieces, and the queen has been pocketed. You play rounds until one player has reached 29 points. The first player to hit 29 points wins.  Remember, you and your opponent take turns shooting your striker. You can only shoot your striker from within your rectangular boundary. In the event you pocket a piece, you get to continue to play. You can shoot your striker again, and can continue to shoot your striker until you fail to pocket a piece. The queen, or red piece, has to be pocketed by the end of a round. A player must both pocket and "cover" the queen. Covering the queen simply means one player has pocketed the queen following the rules of the game. Under certain circumstances, you can pocket the queen but not "cover" it, and the queen will be returned to the board.  You cannot pocket the queen until you've pocketed at least one piece in your color. In the event you pocket the queen before pocketing any pieces, you have not covered the queen. The queen will be returned to the center of the board. If you pocket the queen after pocketing one of your own pieces, you have successfully covered the queen. The queen will not be returned to the board and you may receive points for the queen at the conclusion of the round. There are fouls in the game of carrom. In the event you or your opponent commits a foul, you are penalized by having one of the pieces in your color returned to the board. The following situations can result in a foul:  If you accidentally pocket a striker, this is a foul. You will also receive a foul if you knock your striker or another piece off the board. If you pocket an opponent's piece, this is a foul. In addition to having one of your pieces returned to the board, pocketing an opponent's piece comes with an additional penalty. If you pocketed and covered the queen earlier in the game, the queen is also returned to the board. If you pocket your final piece before the queen has been pocketed, both the piece you pocketed and the...


Continue therapy. Think about why this is happening. Identify your triggers. Learn how to cope if you hear voices. Get the care you need.

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Good-quality therapy is an excellent resource to treat depression even after the crisis has passed, or even just for constructing positive changes in your life. The advice below may help get you started, but it is not a substitute for personalized, professional attention. When you're in a calmer, safer mental state, think deeply about why this is happening to you. Is it something that's happened before, or is this the first time? Suicidal thoughts can be caused by many different things, and it's really important to figure out what's at the root so that you can see your situation objectively and take the right approach to stopping the thoughts.  Depression, schizophrenia, bipolar, PTSD and other mental conditions often lead to suicidal thoughts. These conditions can often be treated with therapy and medication. Make an appointment with a therapist and start exploring treatment options if you have a mental condition that's causing you to feel suicidal. If you're a veteran or you've experienced bullying, abuse, poverty, unemployment, major illness, or loss, you are at increased risk of suicide. It's important to get support from people who have been there and understand what you're going through. Support groups exist for all of these conditions. Certain events or circumstances can lead us to feel helpless, isolated, or burdensome - feelings which often lead to suicidal thoughts. But even though it's impossible to see it right now, these circumstances are temporary. Things will change, and life will get better again. If you don't know why you're feeling suicidal, it's important to work with a doctor, therapist, or counselor to find out what's going on. Sometimes suicidal thoughts get triggered by certain people, places or experiences. It's not always easy to figure out whether a trigger is at play. Think back and see if you can recognize patterns that might clue you in as to whether your suicidal thoughts come as a result of certain experiences, and avoid those experiences in the future if you can. Here are a few...


Continue to add content. Make your content the best in its area. Hire a staff. Continue to innovate and experiment.

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What you add depends on the focus of your site. The content of your site is what will determine how popular your site becomes. It is what sets you apart from other gaming sites in your niche.  If you're writing articles, your writing voice will be incredibly important for developing your site's style. Good writing will attract lots of readers, so you should always be striving to improve your skills. Proofread everything you write before you publish it online. Grammatical errors and other problems will lead to a less-professional site, which will drive away readers. If you are using screenshots or video from a video game, ensure that you have the rights to use it, especially if you make a profit on the site. You need to stand out. You are competing with some of the most popular sites that cater to some of the most tech-savvy readers online. Not only are you competing against established sites, you're competing against YouTube channels, Twitch streams, and popular podcasts.  If you're writing a guide on a game, make sure that your guide is clearer and easier to understand than other guides online. Consider adding unique content that can't be found elsewhere, such as the perfect screenshot or a hand-crafted map. If you're going for the news angle, you'll be need to distinguish yourself from the heavy hitters. Getting interviews that the other sites don't and writing high-quality features about the more ignored aspects of the industry can really help separate you from the pack. If you are doing reviews, you'll need to ensure that you cover all of your bases. When reviewing a game, focus on all of the individual aspects, as well as the sum of all the parts. Make note of issues or outstanding moments, and try to maintain a fair view. When reviewing, personal preference for genre or franchise should be set aside, and the game should be looked at as objectively as possible. If you want to compete with other sites, you'll need multiple contributors. The biggest gaming sites on the internet post over a dozen articles...


Continue to adjust the routine as needed. Begin allowing your child to settle down on her own. Listen when your baby cries out at night before you immediately rush to her.

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This means you will continue to increase the amount of playtime and activity, while reducing daytime naps. Always watch for your baby's signals so you will have a better understanding of what your child needs.  From around 8 months to a year, your child should still be taking 2 naps a day. Most babies only need one nap after a year, but you should know from your baby's tired signals and alertness while playing whether she is ready to eliminate one nap. Naps may range from 20 minutes to several hours, depending on the baby. Continue to watch the baby's cues. Lay her down in the crib and walk away. Don't pick her up unless she gets very upset.  A baby monitor may be especially helpful at this stage. If you see that your baby has become so upset that she sits or stands, go into her room, pick her up and then lay her back down facing away from you. If your baby isn't calming down on her own, leave her lying in her crib (rather than picking her up) and say comforting things. Babies of this age understand quite a bit of language, so you might use a soothing phrase like "Mama's here. It's night time baby," which you can use consistently at every sleep time to help the baby adjust to sleep. You may place your hand on her back for a few minutes. She may be able to soothe herself.  Nighttime cries or calls are part of the normal sleep cycle, even for adults who often talk in their sleep. Since babies can't talk, they often grunt, moan, yell, or cry while still sleeping. If you go in and comfort the baby at this point, it will actually backfire by waking the baby more and disturbing the sleep cycle.  If the cries escalate or seem unusual, go and comfort your baby.


Continue to get better. Be okay with not knowing. Manage your emotions.

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Just because you are in a place where you are gaining more authority doesn't mean that you are a perfect worker. Always strive to do better and to improve your work ethic. Make smart decisions that will help your company, not hold it back. This will give you more authority as well, since your bosses will see how smart and forward thinking you are. If you are not sure what to do to improve your position, ask your boss, manager, or supervisor. They will likely tell you what you can do to improve, what responsibilities you can take on to help the company, or how you can become more involved. This will also help raise your level of authority because it will show your initiative. There may be situations that you are uncomfortable with or don't know how to handle. One of the signs of an authoritative worker is being able to handle any situation that comes at you. When a situation presents itself, be okay with saying something like "I appreciate your question, and I'll think it over and get back to you." It shows that you are considerate of your coworker's thoughts and will consider their questions and opinions. This also has the added bonus of giving you time to contemplate questions coworkers bring up and get back to them with well thought out, authoritative answers. One of the worst things you can do is get angry in front of your coworkers. If you are confident and have authority, you do not need to get angry at certain situations just because you have the power to fix them. Even if a situation upsets you, don't let it show in front of others. If you do, it will appear that you do not know a more effective way to approach the  situation. This is true for when you have to discuss sensitive issues with co-workers as well. For example, if you have to talk over an employee's performance issues, remain calm and collected. Be concerned and stern, but not angry or hostile.


Continue to roll at the beginning of each turn and move your pawns. Get more than 1 of your pieces on the same space to make a block. Land on the same space as an opponent’s pawn to move past it.

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Gameplay should move in a clockwise fashion. After one player takes their turn, the next player takes their turn, and so on all the way around the table. Each player should roll the die, and then move a pawn or add a new pawn to the board depending on the roll.  For example, if the player rolls a 6, they can place a pawn on the board and then roll again to move it. If the player rolls a 1-5 and has a pawn on the board already, they can move that pawn. If a player rolls a 1-5 and does not have a pawn on the board, then they cannot move and it is the next player’s turn. A block forms when 1 or more pawns of the same color are on the same space.  Blocks act as barriers against your opponents. When you have 2 pawns of the same color on a space, an opponent may not pass or land on that space. If an opponent's pawn is blocking your pathway, you will need to land on the same space as the pawn to capture it. You cannot move past that pawn. If there is block 3 spaces away from your pawn and you roll a 4, you cannot move your pawn and you must pass your turn.


Continue to use an ice pack or cold compress. Apply aloe vera. Apply a mouth gel. Try an oral adhesive paste. Use baking soda. Consume honey. Apply milk of magnesia to your wound.

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Place a few ice cubes in a plastic bag and then put this on your tongue until the pain is lessened. You can also wrap the bag in a moist hand towel for additional comfort. Suck on a popsicle or drink cold liquids for relief, but nothing that is acidic. This will stop the bleeding if your cut reopens and it will reduce your pain during the healing process. You can purchase aloe vera gel at the drug store. Or, you can cut an aloe vera leaf and squeeze out some of the jelly from the inside. Apply this substance to your wound a maximum of 3 times a day. For best results, apply after rinsing your mouth and before you go to sleep at night.  Aloe vera is a natural plant-based remedy that has been shown to improve blood circulation. It also combats certain types of harmful bacteria. Just be careful not to swallow the gel directly.  You can also apply the gel to a piece of sterile gauze and keep it on the wound. This may provide a longer lasting effect by preventing your saliva from diluting the gel. Purchase a numbing and antiseptic gel from your local pharmacy. Orajel, for example, comes in a small tube for easy application. Simply squeeze a bead of the gel onto a clean cotton swab and apply to the wound area. Repeat this application 2-4 times a day until healed. This works similarly to the mouth gels. Take a bead of the paste, put it on a swab, and apply it to the wound site. Repeat this method up to 4 times a day until healed. You can also apply the paste directly with your finger. Mix a teaspoon of baking soda with water until it forms a smooth consistency. Dip a cotton swab into the mixture and apply it to the bitten area. Baking soda lessens the produce of acids and bacteria. It is helpful in reducing swelling and inflammatory pain. Fill a teaspoon up with honey, lick the it off or drip it onto the wound area. Repeat this process twice a day. The honey will coat your mouth and prevent the accumulation of harmful bacteria. For even better results, add a dash of turmeric to the honey. Turmeric is antibacterial...


Continue using SOLE in your classroom as a regular activity. Encourage your students to take up SOLE activities at home.

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Even excursions as a class can form part of a SOLE investigation, such as museum or gallery visits. Help them to explore learning beyond the classroom and as part of their everyday lives.  You could even consider holding a SOLE information session for parents one evening. Show them how the SOLE works and give them some ideas for running SOLE activities in the home environment.     Encourage after-school programs within your school environment to follow SOLE activities as one of the options for children to pursue after class.


Continue with aerobic exercise. Include regular strength training. Increase your baseline activities.

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Although aerobic exercise burns calories and can cause weight loss, it's still an important part of a healthy lifestyle.  Aerobic exercise has many health benefits including improved sleep, improved moods and better control of high blood pressure or diabetes.  It's typically recommended to do about 2.5 hours of cardio activities each week.  Stick to low to moderate intensity activities to help support your weight gain. Try:  walking or a slow jog, a leisurely bike ride, hiking or swimming. When you're gaining weight, strength training can help you gain muscle mass instead of all fat mass.  Regular resistance training or strength training can help build lean muscle mass.  This is typical more ideal than gaining all fat mass. Do about 2-3 days of light weight strength training.  You may want to try yoga, pilates or use light free weights. If you're having difficulty gaining or maintaining your weight, focus on increasing your baseline activities instead of cardio and strength training.  Baseline or lifestyle activities are the exercises that you already do in your normal daily routine.  For example:  walking to and from your car or doing household chores. These types of activities do not typically burn many calories or cause weight loss, but do show to have some health benefits. Increase your baseline activity by taking more steps in your day or walking more frequently, taking the stairs rather than the elevator or parking farther away.


Contour along the sides of your forehead and temples. Highlight areas that naturally catch light, such as your eyes and forehead. Apply blush using a “C” shape motion. Apply a soft shade of eyeshadow. Apply lip liner on top and bottom lips.

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Soften the point in your chin by contouring the small area below your chin. Contouring will help minimize your forehead, maximize your jawline, and emphasize your cheekbones. This will create a balance between the wider upper part of your face and the narrow lower part of your face.  In the area beneath your cheekbones, you should begin contouring at your ears and end in the middle of your cheeks. Use a cream or matte powder that is one to two shades darker than your skin tone and foundation..  Use foundation to shade the areas you would like to reshape or define, such as your chin, nose, forehead and cheekbones. Move from the center of your hairline to the center of your forehead, down the bridge of your nose, above and below the outer edges of your brows, the chin just below your lower lip, and to the sides of your mouth.  Brighten your eyes! Highlight in an upside-down triangle underneath your eyes. Highlight the middle of your forehead. Highlight in the middle of the chin to broaden it. Sweep the brush from the top of your temple down to the cheekbone. This will give your cheeks a fuller appearance. Make sure that you apply the blush under your cheeks. Try a soft color like pale pink, mint green, or sky blue to emphasize eyes. Finish with one or two coats of mascara. Place a little more lip liner on the bottom lip than the top lip to even out your face.  Add a soft color like rose on the upper lip, and a bold shade like cherry on the bottom lip to even out the top and bottom parts of the face.


Contour along the sides of your forehead and temples. Highlight the middle of your forehead and chin. Apply blush on the apples of your cheeks. Apply a darker shade of eyeshadow. Apply lip makeup to offset your face shape.

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Use a cream or matte powder that is one to two shades darker than your skin tone and foundation.  Use foundation to shade the areas you would like to reshape or define, such as your chin, nose, forehead and cheekbones. This will offset the contouring and accentuate different areas of your face.  Use a concealer that is one to two shades lighter than your skin. Move from the center of your hairline to the center of your forehead, down the bridge of your nose, the cheekbones under the outer corners of your eyes, and the center of your chin. Highlight under your eyes in an upside-down triangle shape. This will brighten your eyes. Using an angular motion, blend the blush from the apples of your cheeks back towards the temples. The idea is to draw a triangle that points towards your nose.  Avoid getting the color too close to your ears. Try a shade like plum, and then contour your eyelids with a bronzer. The combination of darker eyeshadow and the bronzer will add definition to your eyes. You can do this by putting a small amount of liner on the sides of the lips. This will give your face a less rounded, and more angular appearance.


Contour to create an optical illusion. Add drama to your eyes. Balance with blush.

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Use a bronzer along your hairline that’s a shade darker than your foundation to create the impression of a smaller forehead. Don’t forget to blend the bronzer into your foundation well with a makeup blending sponge or brush to make sure that it looks natural. Use bold eyeshadows and eyeliners to accentuate your eyes and make them the focal point. Eye makeup can also influence others’ perception of your face shape. For a dramatic nighttime look, go for a smoky eye look by applying a gray, navy, eggplant, or brown eyeshadow on your top eyelid, working up from the lashline to the crease. Sweep a deeper shade of the same hue into the crease, using a fluffy brush and soft window-wiper motions. Highlight your browbone with a neutral eyeshadow 1-2 shades lighter than your natural skin tone. Then, finish with your favorite dark eyeliner and mascara. Select a bright colored peachy or rosy toned blush and apply it to your cheekbones with a blush brush. Try also applying blush upwards toward the temple to seemingly lift your face and reduce the size of your forehead.


Control any infestations of mice or rats in the area with the appropriate bait and traps. Get rid of stagnant water where mosquitoes may breed. Keep slugs and snails out of your dog’s yard area. Consider hiring an exterminator if you cannot eliminate pests yourself.

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Tapeworms use mice and rats as hosts until they can find a larger host, such as a dog. If your dog eats an infected mouse or rat, then your dog may become infected with any tapeworms or other parasites that rodent was carrying. The only way for a dog to get heartworms is from the bite of an infected mosquito, so it is important to reduce your dog's exposure to mosquitoes. Mosquitoes pick up heartworms when they bite an infected dog, fox, coyote, or wolf, then they transmit the heartworms to the next dog or dogs that they bite. Get rid of any stagnant water that may serve as a breeding ground for mosquitoes in your dog’s outdoor area. Snails and slugs can also infect your dog with lungworms, so do your best to keep snails and slugs out of your dog’s yard area. Do not allow your dog to eat snails or slugs because this is one of the main ways that dogs get infected. Clean up your dog’s toys at the end of the day as well because slugs and snails may leave slime trails on dog toys, which may cause your dog to be infected with lungworms. It is difficult to diagnose lungworms, but if your dog experiences respiratory problems such as trouble breathing or frequent coughing, or experiences weight loss, have your veterinarian check your dog for lungworms. If you are having trouble controlling the pests in your dog's outdoor area, you may want to consider hiring a professional exterminator to take care of the problem.  Keep in mind that repeated treatments may be necessary to take care of the pest problem and this can be quite expensive. Ask for an inspection and estimate before you decide to have your yard treated with pesticides.  While the area is being treated, you will need to keep your dog inside. Ask the exterminator when it will be safe for your dog to go outside again.


Control pests. Protect them from the sun. Weed, weed, weed. Deadhead, disbud, and prune. Carefully time plantings and transplants. Know when to cut plants back. Keep an eye on your soil. Mix high and low maintenance flowers. Water flowers regularly.

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Outdoor flowers are a favorite for bugs and other wildlife (roses are like deer crème brulee). Treat your flowers or build them a removable greenhouse to keep them safe and growing happily. Some flowers require full sun, some prefer partial, or even full shade. Make the most of your house to provide these needs - use the sunny side for sun-lovers and the shady side for shade-dwellers. Weeds will take away resources from your flowers and keep them from reaching their full potential. Generally, you know this. But what you may not be doing is staying really vigilant. If you can weed every day or every two days, that is best. Don't just occasionally remove one or two really bad weeds. Try to get them all. Remove blossoms which have begun to wilt, remove excess flowers before they start to bloom, and cut back dead or overgrown branches. This will help your plant to focus on the blossoms that you want it to. You want to save your plants from the risks associated with frost. Carefully time plantings and transplants so that it is not too cold or too hot. They are delicate and often can't handle the shock! Some plants bloom better if you prune or cut them back at specific times of year. For example, summer-blooming trees and bushes benefit from a winter pruning. Look up the specifics for the types of plants you have. Plant them in good, suitable soil with plenty of compost for nutrition, mulch for water retention and space to grow. You'll also want to pay attention to the pH. Check what is recommended for the flowers you grow and adjust your soil accordingly. If you have an entire garden that requires constant high maintenance, then none of your special blossoms are going to be able to get the attention they really need. Mix flowers you don't have to pay as much attention to with those that need more care to help ensure that all of your flowers reach their full potential. It is important to get the watering balance right - don't over water or the flowers might rot. Don't underwater or they might not get enough and...


Control the bleeding. Take your medication. Return for a check-up. Practice good oral hygiene.

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If your gums are tender or bleeding, you can help treat them by rinsing your mouth with warm salt water. Pressing a piece of damp gauze or a moistened tea bag to the bleeding spot can reduce or stop the bleeding. Bleeding will usually stop after a day or two, although some tenderness and soreness may last for up to a week. Call your dentist if you notice bleeding after two days. Your dentist may prescribe a pill to help prevent infection and reduce pain, or they may give you a special prescription mouthwash. No matter which treatment they provide, follow their directions carefully for using it. Sometimes, instead of prescribing you a pill, your dentist will insert medicine directly into your gums. If they do this, avoid eating for twelve hours after the procedure, and do not floss for a week. You may also need to avoid tough, hard, chewy, or sticky foods. At your appointment, your dentist will ask you to schedule another appointment so that they can follow up on your gum care. They will measure how deep the pockets of your gums are following the deep cleaning. If the pockets have gotten larger, they may need to take more drastic action, such as periodontal surgery. This second visit may happen a few weeks or months after the procedure. Good mouth hygiene can prevent gum disease from getting worse, and it will reduce the problems that you have in the future. Brush your teeth twice a day, and floss at least once daily.   Quitting smoking can also help reduce gum problems. You should visit your dentist at least once or twice a year for cleanings and check-ups. Your dentist can continue to  check the depth of your gum pockets to make sure that the disease is not progressing.


Control the situation. Phone for help: Assess the wound. Apply pressure. Hold the pressure. Watch for signs of shock.

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Your job is to stabilize the victim and keep him from bleeding out. Whenever you find yourself in an emergency situation where someone is bleeding profusely, pouring (or even spurting), always try pressure first to stop the bleeding. If pressure does not work, you can quickly consider whether you could use a homemade tourniquet. You should only make and use a tourniquet if the bleeding refuses to stop despite pressure (and never for the neck, torso/abdomen). Call 911 or other emergency services as soon as you can. If you are alone with the bleeding victim, try to get the bleeding under control before you spend time phoning for help. If there is someone else present at the scene, ask one person specifically to to call 911 while you assess and deal with the wound. If you are in a group, do not simply say, "Someone call 911!" Look at someone directly and say, "You! In the green jacket! Call 911!" To decide exactly what to do to a wound, you need to figure out what kind of wound it is. If you can’t see the extent of the wound because of blood, waste no time. Find a clean cloth and wipe off the blood to see the wound instantly. Remove/or cut away any clothing or jewelry covering the wound, only as necessary. However, if there is debris stuck in the wound, do not remove it. Leave anything jabbed or forced into the wound alone for emergency services to handle. If you have time and there are the proper resources, wash your hands or grab medical gloves to help prevent infection or the spread of bloodborne diseases. Once you get a good look at the wound, elevate the victim’s injury as much as possible. Keep the part of her body that’s wounded above the heart so the blood will not flow as quickly. Then, using a clean towel, gauze, t-shirt, or any cloth you have handy, make a compress to place over the bleeding wound. Lay the compress over the wound and press down extremely hard.  If the wound is a shallow cut, then simple pressure can be applied. If there is a puncture wound, a fracture that has resulted in bone...


Control the urge to talk non-stop about your girlfriend. Enlist friends and siblings to help. Avoid taking sides. Find things that your mom and girlfriend have in common and use them to bridge the gap. Avoid a relationship that brings negative attention to your family.

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If your mom doesn’t like your girlfriend, hearing you become obsessed or single-minded will only support her reservations. Your girlfriend should be just one part of a healthy, colorful life. If your girlfriend becomes the center of your existence, you give your mom a strong argument against the relationship. Get your support group on board talking up your girlfriend and pointing out when your mom says something unfair or out of line. Seeing how people other than you trust and appreciate your girlfriend can slowly wear your mom’s reservations down.  Ask friends to casually mention some mom-friendly things about your girlfriend in conversation. For example, they could say, “Man, your girlfriend killed at that test today,” or, “Sorry we’re late, but your girlfriend just had to walk a bunch of carts back to the store before she’d get in the car.” Your siblings could ask you questions when your mother is around like, “Why are you so happy today?” or “Why did you put all your clothes away so fast?” Your answers give you a chance to brag about your girl. Don’t be too obvious, or your mother will get the idea that something is up. You might feel like you are caught in the middle between your parents and your girlfriend, and that’s because you are. However, taking sides by pulling away from your family or playing one against the other rarely works.  Remember that the goal is to have everyone get along. You need to stay on both sides. Avoid speaking negatively about one person when alone with the other. You want your mom and girlfriend to respect each other, not just tolerate one another. You get along with both your mom and your girlfriend so there must be a few hobbies, opinions, favorites, or personal similarities that you can use to ease your mom’s nerves.  Mention these things around your mother casually so it isn’t obvious what you’re doing. If your mom says something that your girlfriend would agree with, try saying something like, “That’s funny. My girlfriend thinks the same thing. I’m not so sure though.” You...


Control your anger. Remain kind and friendly. Do your job well. Minimize your contact with the jerk. Vent at home if necessary. Focus on work only at work. Identify patterns of rudeness. Learn you might have to accept it.

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If the jerk is merely trying to get a ‘rise’ out of people, try to deny him or her this. More importantly, you don’t want his or her unfriendliness to escalate into an actual conflict. Let that person play the role of the office jerk. Remember the aspects of your job and your home life that make you happy and try to move past the jerk's unfriendliness. If the jerk is intentionally being unfriendly with you, he or she will be put off by your continued kindness. However, don’t ‘smother’ him or her with kindness. It will be obvious if you are trying to combat his or her unfriendliness with the opposite. You don’t want to come off as trying to combat their behavior in any way. That will only prolong the behavior, and even turn it into a dispute. For example, a cheery “good morning” as he or she passes by is always appropriate. However, don’t make a point of walking over to his or her work station every morning and asking a lot of questions about his or her plans the previous evening with a big smile on your face. Remember you are not at work to make friends. Punch the clock, do your job, punch the clock again, and go home. Focusing on your job is another way to keep from dwelling on a jerk's behavior. Additionally, if he or she is being rude to you because you aren’t performing well, this should help. It shows you are trying to improve and you take the job seriously. There is, almost certainly, no line in your hiring paperwork that says you have to be friends with your coworkers. Interact with unfriendly coworkers when you need to and be pleasant when you are around them. Don’t try to force relationships to get better by regularly sitting next to a particularly unfriendly coworker at lunch. Not everyone will get along, and that is ok. A better way to release the tension of dealing with a rude coworker is telling your spouse or friend at home. Do a better job of keeping your unpleasant thoughts out of the workplace than he or she does. Find people you can talk to, but who will also help you move on with your life....


Control your blood pressure. Address anemia.

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If diet and exercise are not sufficient to keep you from developing hypertension, your doctor may prescribe medications. The most effective drugs are Angiotensin-converting enzyme inhibitors (ACEIs) or angiotensin receptor blockers (ARBs). Aside from reducing blood pressure, ACEIs and ARBs prevent protein loss in urine and consequently swelling of the body. These drugs can also be prescribed for diabetes-induced renal disease. Most patients with kidney failure (except those with polycystic kidney disease) will develop anemia. This is due to a lack of erythropoietin (a hormone synthesized in the kidneys, which stimulates red blood cells). If you have anemia, your doctor pay prescribe iron supplements and/or erythropoietin injections. These will help with fatigue and weakness, common symptoms of anemia. Note that overcorrection (getting too much iron) can lead to hypertension and thrombosis (blood clotting in vessels). The ideal hemoglobin level in patients with renal disease is between 9-12 gm/dL. Follow your doctor’s instructions with care.


Control your breath. Don't rush when speaking. Swallow excess saliva. Know what you are going to say. Walk it out. Repeat words that are hard to say.

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Listen to a singer or watch him on stage and you'll see how much he pays attention to his breathing. Mick Jagger wouldn't be able to run up and down a stage while belting “You Can't Always Get What You Want” if he didn't know how to breathe properly. The same goes for speaking, and proper breathing can greatly improve your speech clarity.  One way to ensure that you're getting proper breaths is to put one hand on your belly and one on your chest while breathing. You want the hand on your belly to move while your chest stays in place. Breathing with your belly ensures that you get a true full breath that will allow you speak with a full voice.  Speak at the top of your breath. Once you've inhaled properly, begin speaking and think about your words as your breath slowly and steadily leaves you. This allows your breath to support your words and will allow you to naturally take your time. Talk deliberately, but not so slow that you sound like a robot.  Oftentimes, speaking in public can make people nervous. If you find yourself nervous and rushing, try to remember that it's ok to slow down. If you are breathing correctly this will help you stay calm and parse out your words. Also keep in mind that people want to hear what you have to say. Your words have value, so give them a chance to hear them. The human ear can pick up on a lot very quickly but by making sure that you finish each word completely before starting the next one, you'll create enough space between words so that everyone can understand you properly. Saliva left in the mouth can result in mumbling and distortion of consonants such as "S" and "K".  Taking a moment to swallow will not only keep your mouth clear, but it will give you time to pause and breathe again. Take a moment to swallow when you finish a sentence or thought, not during the middle of a sentence. This will also give you a moment to prepare what you're going to say next. Whether you're giving a public speech or just having a casual conversation with a friend, taking at least a moment...


Control your breathing and relax. Take baby steps when you begin building self-confidence. Practice expressing yourself in comfortable environments. Project confidence through your posture and body language. Stop feeling guilty about having needs or wants. Don’t let setbacks discourage you.

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Don’t worry about messing up a word, stuttering, or sounding silly. At one point or another, everyone gets nervous, mixes up their facts, or says a wrong word. Try not to be nervous; breathe in and out slowly and deeply, and think about something pleasant. Try focusing your thoughts on the 3 Cs: calm, cool, and collected. Close your eyes and think each word to yourself clearly and slowly. Say each word, and see yourself becoming calm, cool, and collected as your jitters float away. You wouldn’t try to run a marathon if you’ve never run around the block. If you’re shy or get nervous when you speak, don’t expect that you’ll be able to address a crowded auditorium overnight. Start by speaking up in safe or slightly stressful situations. For example, if there’s something wrong with your meal at a restaurant, politely bring up the issue to the server. Try chatting with the person sitting next to you in class, or making a quick comment during a work meeting. Identify times and places where you don’t feel quite as nervous. You might, for instance, have an easier time expressing your opinion to your family or close friends. Work on speaking up about your thoughts and opinions in their presence, and use those experiences to build your confidence in more stressful settings. Each time you speak up in any setting, pat yourself on the back. Tell yourself, “I did it, and I survived! It wasn’t so bad. People are just people; I don’t have to be afraid to talk to others.” Standing up straight and tall will let others know that you won't let anyone walk all over you. When you speak, use gestures to emphasize key words. Do your best to avoid fidgeting or slouching, and try to maintain natural eye contact and nod appropriately during conversations. You shouldn’t look down or shift your eyes nervously, but you don’t want to stare blankly at someone either. Look them in the eye or, if it’s more comfortable, between their eyes or at their forehead. Plenty of people feel like they shouldn’t put their needs ahead of others. However,...


Control your daily intake. Buy local products. Test your tolerance. Work your way up.

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Understand that bee pollen only makes up a fraction of a percent of an average sample of raw honey. Ensure that you are consuming a more sufficient amount of bee pollen each day by taking bee pollen directly instead. At the same time, eliminate the risk of dosing yourself with more than you intended, which may happen with raw honey.  Although the amount of bee pollen in honey may not be effective in combating allergy symptoms, thyme honey has proven to be effective against them thanks to other ingredients. Combining processed thyme honey with local bee pollen may allow you to fight symptoms in general while building a stronger immunity to specific pollens. Do not consume bee pollen if you know that you are allergic to bee stings or if you have suffered anaphylactic shock in the past. Consult your doctor about using bee pollen if you are pregnant, nursing, or using blood thinners. Visit a natural food store or farmer's market to find bee pollen from a local source. Make sure that you are going to be consuming pollen that is found in your area, thus containing those pollens that you are allergic to. Failing a local source, purchase a bee pollen that features a wide array of colors. This indicates a wider variety of pollen types, increasing the chances that it includes the one you need. Bee pollen is available as a liquid, pill, or powder; however, best results are often found with bee pollen that hasn’t been processed. Before you begin taking daily doses, test your current sensitivity to the pollen’s ingredients. Place a very small dab of liquid, powder, or granules on the tip of your tongue and then close your mouth. Hold it there for two minutes. As long as you experience no allergy symptoms, swallow the measure. Wait another 24 hours before beginning your daily regime, just in case any delayed reactions manifest. Discontinue use if you suffer an allergic reaction to such a little amount. Start off with small daily doses of a half-teaspoon or even less. Pay close attention to your body to spot allergic...


Control your diet. Eat at home. Go to the grocery store with a new list. Go through your kitchen.

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If you eat out a lot, think about how you can cook at home to have more control over what you eat. Look through cookbooks and online to find new recipes that sound appealing. Part of becoming healthier is changing your way of eating, and new foods and dishes will be part of that. Cooking the same things you always make and just eating less can be more difficult than preparing something new with fewer calories in the same size portion. Take packed lunches to work or school. For some people, just this simple step can go a long way toward helping them eat healthier and more mindfully. Home-cooked food is going to be healthier than the vast majority of restaurant food, and will not have the same kinds of preservatives or high sodium levels. Buy the foods you need to make your new healthy dishes at home. Buy ingredients, not prepared or processed foods -- these are typically going to have the same sodium and preservative levels as restaurant food. Even though it might take time getting used to cooking at home, your food is going to be both healthier and better. Identify the foods that you want to eliminate from your diet in both your refrigerator and your cupboards. Pay particular attention to prepackaged and processed foods -- they often have unhealthy preservatives and additives, and can be very high in sodium. Toss all trans fats. If an ingredient is "partially hydrogenated oil" this is another name for trans fats, and are a major cause of heart attacks and strokes. You will want to eventually, if not immediately, throw out all foods you have with this ingredient listed on the package.


Control your dog's prey drive. Reduce herding behavior. Reduce begging for food.

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To minimize the dog's instinct to attack prey, socialization should be the first but not the only solution. Use the dog's training to instruct it to heel when walking outside. You can also teach a Malinois to "leave it," meaning to leave something alone. Teaching this command with reward-based training can keep your dog's prey drive in check.   All Malinois have high prey drives, meaning they typically chase small animals like cats, small dogs, and potentially little children. So you need to watch out for this instinct and nip it in the bud. Also, when walking your Malinois make sure the leash is held tight, so that the dog doesn't get loose if it lurches at something. When a Malinois begins to herd you or other people, you should stop the behavior right away, as it can escalate to nipping quickly. The first line of defense is to give them something to do instead of herding, such as playing with a toy or going for a walk. However, you can also work on the command "stay," which should stop them in their tracks.  The Malinois is a herding type of dog, so try not to get annoyed if yours tends to follow you all around the house as you move. Herding behavior can become especially problematic if your dog begins herding children or elderly people, who may not be stable enough to resist the dog's physical attention. Make it clear that your meal time is separate from the dog's meal time. As this dog is a work in progress, you need to teach your Belgian Malinois that it is not proper for it to stand in front you while you're eating your meal. Instead, have it in the down position near the doorway while you and your family are having your meals.