Complete the requirements for an M1 permit. Practice on your M1 permit for between 60 and 90 days. Take a road test or an approved motorcycle safety course. Wait 18-22 months to take the second road test for your M license.

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In Ontario, motorcycle licensing comes in 3 stages: M1, M2, and M. To get the M1 permit, start by studying the Ontario Official Motorcycle Handbook, available online or at a Drive Test centre. Then, if you’re at least 16 years old, bring an approved ID to the centre and:  Pass a vision test. Pay the application fee (currently $15.75 CAN). Pass a multiple-choice written test, which is based on the Handbook. You have a limited time window here—you can’t test for an M2 license before 60 days, but your M1 permit expires after 90 days. Spend this time practicing, but follow the rules for M1 permits:  Always wear a helmet when on a motorcycle. Don’t operate a motorcycle with any alcohol in your system. Ride only during daylight hours. Don’t go over 80 km (50 mi) per hour (with limited exceptions). Don’t carry any passengers. After 60 days but before 90 days are up, you can go to a Drive Test centre and take a standard road test. If you pass, you’ll get an M2 license. However, if you’ve completed a privately-operated but government-approved motorcycle safety course within the past 6 months, you can bring your certificate to the Drive Test centre and move up to M2 without taking the road test. Safety courses usually last 2 days, and provide a motorcycle for your use. If you took an approved safety course to get your M2 license, you need to wait 18 months before taking the final road test to get your permanent M license. If you took the M2 road test at a Drive Test centre, you’ll have to wait 22 months. To take the M test:  Book a road test appointment (by phone or online) and list your 3 preferred Drive Test centre locations. Bring your M2 license and a street-legal, licensed, insured motorcycle to use for the test. Pay the required fee (currently $89.25 CAN).


Complete the transfer section on the back of the title. Get lienholders to sign off. Check with the state Registry of Motor Vehicles for additional gift requirements. Verify insurance for recipient. Check inspection requirements.

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The person giving the vehicle will be required to provide his or her signature, driver's license information and odometer information for the vehicle at the time of the gift. The person receiving the car must fill out the buyer portion of the title. Where the title asks for the sale price, you will fill in “Gift.” Be careful when completing these steps. Many title certificates specify that the writing must be done cleanly and clearly, with no erasures or cross-outs. Even a simple printing error could require you to obtain a new copy of the title certificate and start over. If the lienholders have not yet already given you something to show that the loans are satisfied, you will need to have them sign off on the title as satisfied in full. If your loan was from a dealer, you will want to contact the lending department. If you obtained your loan from a bank or some other lending institution, then find your original loan paperwork. That will tell you who to contact for payoff information. In general, gifts between family members are freely allowed, and there would be no sales tax at the time of the transfer. However, each state’s laws are different and you should check with your own state. Some states may require proof of a family relationship for the gift to be tax-free. The person receiving the car will ordinarily have to demonstrate that he or she is covered by insurance before taking ownership. This is not exactly a concern for the person giving the gift, but the new owner, in order to drive the car, will have to get it insured and registered. The new owner's insurance company will usually issue the owner a card or letter to show proof of insurance. Some states will require the car to be inspected separately at the time of the transfer. Other states will not. You can check with your state's Department of Motor Vehicles to find out your requirements. In many states, this will require you to take the car to a licensed inspection station and undergo a safety inspection, emissions test, or other similar procedure.


Complete training programs required by employers. Earn a Chartered Financial Analyst (CFA) designation. Advance to a portfolio manager position.

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You will also need to pass your licensing examination, such as the Series 7, 63 or 66. You typically won't have to pay for the examination, because employers sponsor the licenses. You need to be sponsored by a member of the Financial Industry Regulatory Authority or FINRA, (formerly the National Association of Securities Dealers (NASD), in order to take the Series licensing exams. This is offered by the Chartered Financial Analyst Institute and will greatly enhance your career as a portfolio manager. You may also need a federal license if you will be selling securities.  To meet eligibility requirements for the CFA certificate, you need to have a combination of formal post-secondary experience, such as a college degree, and work experience. You will also need to pass three examinations.  The examinations are on topics such as risk management, professional ethics, portfolio management, and quantitative analysis. To get a license to sell securities you need to be sponsored by a broker-dealer and spend many months studying before you can take the licensing exams. This will take several years of experience working with one firm. If you can do a great job as a financial analyst by proposing better ways of analyzing data or finding good companies to invest in, you will have a good chance of being promoted. Other ways to advance in your career are to show initiative, volunteer to take on additional projects, work with or lead a team to design new programs, and choose investments that generate good earnings for clients.


Compliment her every day. Laugh together as often as possible. Touch your wife in warm, non-sexual ways. Reminisce about your dating days to feel more connected. Try something new together. Make it a priority to spend time together.

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When you build up your wife, she's more likely to see you as a supportive, positive person in her life, which can ultimately strengthen your marriage. Each day, think of something about your wife that you really love, respect, or find attractive. Then, find a way to express that to her.  For instance, if you think her sense of style is great, you might compliment her outfit choice when she gets ready in the morning. You might also compliment her personality traits, like how she always makes you laugh or her compassionate nature. You could also recognize some of her accomplishments, like being acknowledged by her bosses at work or nailing a project she's been working really hard on. When you're talking with your wife, try bringing up a story about a time when something funny happened to the two of you, and have a good laugh as you rehash the details. Something as simple as laughter can help you and your wife feel closer again, even if you've been arguing or you've both had long days. On a date night, try going to see a lighthearted comedy at the theater, or visit a comedy club to see a standup act. When you think about intimacy, touch is probably high on the list of things you picture, although you might be thinking of a more romantic sense. However, make sure that you're giving your wife physical attention in non-sexual ways, as well, so she doesn't feel like you're only affectionate when you want physical romance. In addition, adding in more little touches can help you both feel closer to each other.  For instance, you might give her a warm hug in the morning or when she gets home from work, or you could lightly rub her shoulder when you're standing behind her. Over time, this can make your wife feel more safe and comfortable, and it may make her more receptive to flirtatious touching and rekindling your sexual relationship, as well. When you're sitting together on the couch, bring up one of your favorite memories from your early days together. Mention little details you remember from the date, like what she...


Compliment her more. Do favors for her. Be supportive of her goals and interests. Ask her questions about her life. Check in to see how her day is going. Be affectionate. Take the time to really listen to her.

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If you want to get your girlfriend's attention, then you have to make her see that you really do care about her. While superficial compliments about her appearance or compliments that are only calculated to make her like you won't get you very far, giving her a meaningful compliment at the right time can show her that you really care. If you're worried about getting her to love you more, then chances are it's because she's not feeling the love back, so let her know you care by telling her what makes her so special.  You can compliment an impressive aspect of her personality. You can say something like, "It's really awesome that you can strike up a conversation with almost anyone. How do you do that?" Or, "You're such a hard worker. I wish I could study for as long as you could." You should pay attention to her and notice when she's wearing something new or when she got a new haircut. Say, "I love that new sweater on you. It really brings out your eyes," and she'll be impressed that you're paying attention. Another way to make your girlfriend feel special and to win her over is to do some favors for her to show her you care. This could mean bringing her lunch when she's had a busy day, giving her a ride when she needs it, or helping her clean up her place after a party. Just taking the time to make her life a little easier will make her appreciate you more. Of course, you don't want to be her puppy dog and make her think she can take advantage of you, but you should help her out when you can, provided she does the same for you. She may protest when you ask her if she needs help, but if you see that she really does need some help from you, you should help her out as much as you can. If you want to make your girlfriend feel special, then you can't just treat her like arm candy. You have to care about the things she cares about and want her to succeed. If she's really into soccer, you should go to her games when you can. If she's trying to find a new job, you can help her by setting up a mock interview. Let her...


Compliment her sincerely. Mirror her behavior to send her subtle signals. Look for considerate ways to help her with things. Tease her playfully. Brush against her hand or arm to flirt more obviously. Give her small gifts as you get closer. Ask her out when you're ready. Respect her answer and give her space if she says no.

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Think about what you really like about this girl, then let her know about it! You can compliment something about her appearance that you think is especially nice, for instance. However, to make the compliment even more meaningful, try to compliment something about her character.  For instance, you might say something like, "I think it's amazing that you're always encouraging other people, even if you're having a bad day yourself." If you notice she got a haircut or is wearing something new, let her know you noticed! Just simply saying, "Hey your hair looks great!" will show her that you think she looks nice, but you'll also be complimenting her taste, since she chose the new 'do. Avoid complimenting anything about her figure, since that could make her feel really uncomfortable. People unconsciously mimic each other's behaviors when they're attracted to each other. However, you can do this on purpose, which may give her signals that you're interested, without being too obvious.  For instance, if you're sitting at a table together and she props her chin on her hand, you might rest your cheek on your fist. If she tucks her hair behind her ears, you might brush your hair off of your forehead. Don't do this very often—once or twice is fine. You don't want it to be obvious! Kindness can make you seem more attractive, so if you see a way you can help out the girl you like, go for it. That can show her that you genuinely care about her, which might make her feel more warmly toward you.  For instance, if you're really good at science and she's worried about her biology test, you might offer to help her study. If you see her struggling because her hands are full, offer to carry her books for her. Be careful not to assume that she can't handle things on her own! A little light-hearted teasing can be a good way to make a girl laugh, as long as you don't go overboard. Never tease someone about anything they might be insecure about—instead, try teasing her about something she's good at!  For instance, when you see her, you...


Compliment her. Give her some space. Don't force conversations. Ask her questions. Give her the chance to talk. Go slowly.

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Shy girls are often, but not always, somewhat self-conscious. But even if a girl isn't self-conscious, it's a good idea to offer compliments to make her feel comfortable and loved. Keep them simple and genuine to make a shy girl feel more confident around you. If she does, she'll open up more and be less shy in some cases.  Don't pile it on, just keep it simple, and make it something that she has control over, not something abstract about her looks. "Your eyes are pretty" might be nice, but "I love your hair like that" is a great one, because she did her hair. You're complimenting her choice, not her looks. Make sure to compliment her personality traits as well, such as her intelligence, sense of humor, etc. Shy girls or introverts often need a lot of private time, and won't want to spend hours and hours texting with you or talking on Facebook. That's ok. It doesn't mean she doesn't like you, or that she's about to dump you. It just means she's being who she is. Relax and move at her pace.  If you call or text her and leave a message, don't get in touch again until she responds to it. You left the message. She'll get it. Let her decide how much of your relationship to share on social networking. Don't put up a bunch of pictures and updates about what you're doing together unless she wants to. Shy people might want to be more private than you're used to. The secret to dating a shy girl? Talk less. Shy girls will just want to be quiet sometimes. That's ok. Learn when to pull back and just be quiet. She'll open up and talk more when she's ready.  Just enjoy being together. If it's quiet because you don't have much to talk about, just enjoy sharing silence together. There's no need to constantly talk. It may even turn her off.  You can even tell her that you like sharing comfortable silences with her if you think it might put her at ease. Don't ask her why she's shy. Sometimes people will ask this question when they're feeling awkward. Drawing attention to it only makes it worse. There's no good answer to this...


Compliment her. Go out of your way to help her out. Figure out what turns her on. Listen to her. Groom well and often.

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Make her feel wanted, and let her know how much you appreciate her. It might be hard for her to let her guard down if she doesn't feel your desire. Self-esteem can be a tricky Tell her she’s beautiful regularly and when she least expects it.  Compliment her beauty. Pick your favorite body part and tell her what you like about it. Don't just say, "You're so hot." Tell her, "You have the most gorgeous eyes," or "The muscles in your back are so strong – all of that yoga is paying off!" Compliment her mind or her personality. Tell her how much you appreciate her storytelling ability, or the way that she passionately explains her ideas. Mention how impressed you are by her kindness, her compassion, or her organizational skills. Don't just fixate on her body. Compliment her on a specific action or event. Bring up something that happened recently: "I was really impressed by the way that you handled the situation with your sister today. I know that it's frustrating – but you were so patient, and you truly held everything together." Don’t offer to do the dishes or unload the car – just do it without her needing to ask. Surprise her by cooking dinner or cleaning the garage. Take the kids out for the evening so that she can get some peace and quiet. Giving selflessly to the relationship may improve your connection in and out of bed. Many women who work full-time jobs are still doing more than half of the chores and childcare. If she says that she’s too tired for sex, then it may be time to take some of the burden off her shoulders indefinitely. The next time you are snuggling, ask her about her fantasies. When you are intimate with each other, pay close attention to notice what drives her absolutely crazy in bed. If it works, then keep doing it! Don’t assume that you can turn a woman on with a one-size-fits-all plan! Every person has his or her own particular desires and preferences. Be humble and compassionate in your relationship, and go out of your way to hear to what she has to say. If you aren't listening to her,...


Compliment him Smile and make eye contact. Draw attention to your lips. Make physical contact Use a ruse. Give him a hint

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. Once you have prepared yourself and decided that tonight's the night, it's time to start sending out the "kiss-me" signals. Giving the boy a compliment is a great place to start. He'll feel great about himself and it'll make him like you even more, making the possibility of a kiss ever more likely. Say something flattering yet honest, like "I love your eyes" or "you're one of the coolest people I've ever met" or if you want to be even more obvious, you can tell him that you love his lips! Guys are attracted to happy, confident girls, so show off these winning personality traits by smiling a lot and looking him directly in the eye. Smiling a lot will make you seem happy and carefree, while laughing at his jokes will flatter his ego. Making eye contact will let him know that you're interested and that you're not afraid to get what you want. Don't bat your eyelashes, but try looking at him directly for a few seconds, then smiling and looking away - he'll be hooked! Drawing attention to your lips will get his attention in a not-so-subtle way and make him think about kissing you. Try not to be too obvious about it, you should make it look like you're doing it without thinking. Try applying your lip balm in front of him or gently biting your lip when you know he's looking. You'll soon have his attention right where you want it. . Sometimes boys can feel awkward or unsure about making the first move, but just by making physical contact you're letting him know that it's okay to kiss you. Try giving him a playful push, brushing your fingers through his hair, holding his hand or giving him a spontaneous hug. He'll immediately feel more comfortable around you and hopefully get the message that you'd like to take things to the next level. Use an excuse to get up close and personal with the guy. Pick some imaginary fluff out of his hair, challenge him to a staring contest or tell him that you're cold and ask if you can snuggle closer to him. The close contact will let him know that you're interested and make it much...


Compliment other women. Speak to women in front of her. Bring a third wheel.

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Compliment celebrities on tv or strangers within your line of sight. Your girlfriend may become jealous because she may automatically compare herself to that person. Celebrities are an especially easy target as the media is obsessed with body image and managing persona. While it is perfectly acceptable to interact with any gender, your girlfriend may become jealous if your interactions play on her insecurities. Only you will know what is appropriate and what will make her jealous. Some women don’t mind if playfully touching and joking with a waitress while your girlfriend may become jealous if you smile at your server the wrong way. Invite a mutual female friend with you to an activity that normally only you and your girlfriend do together. Be cautious not to make this an obvious wedge but rather a harmless afterthought. Say something like, “I invited Julia hiking tomorrow. She said she hasn’t been to Eagle’s Canyon so I told her we’d pick her up if she wanted to join us.” This shows that you have been paying attention to other women without being immature or obvious.


Compliment the DJ. Know the song name before chatting. Listen to the station.

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Nobody will want to play your request if you comment “you never play good songs so please play Hounds of Love by Kate Bush.” Instead, you could compliment them for a specific hour you heard last Thursday after work. If you follow the latter with a song request, your chances are higher of being honored. Getting in touch with a DJ for a request is not the easiest process these days. Have respect for the DJ and know the name of the song. Do not sing or say something like, “it’s the song that goes “Nah de dah nah; hey hey hey.” They aren’t taking your call to be quizzed. After going through your steps in requesting a song just listen to the station. Part of letting listeners request a song is a ploy for radio stations to gather more listeners. Be patient and if your song doesn’t play, don’t sweat it. Try again if you still have the urge.


Compliment them Give them physical affection Ask them if they are ready to take the next step. Give them small gifts Leave them sweet notes. Make time for romance.

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. It's natural if you feel a bit shy about complimenting your partner. If you're a teen, then this may be your first, or one of your first relationships, and you may feel awkward about telling your partner that they look nice or for complimenting their outfit, but you should get into the habit of complimenting them. This will let them know that you like them and notice them, and that they mean a lot to you.  You should compliment them even more if they get a new haircut or wear a new outfit. You can tell them they looks attractive whenever you want to -- it doesn't have to be only when they're all dressed up. If they look cute in a tank top and a pair of casual shorts, let them know. You don't have to overdo it -- just make sure to compliment them at least once every time you see them. You don't only have to compliment their looks -- you can compliment an aspect of their personality, like their amazing sense of humor, or you can tell them that they're an amazing gymnast or that they're great at French. . If you want to be affectionate, you should put your arm around your partner from time to time, hold hands, or even give them a quick kiss when you meet them. You don't have to overwhelm them or put your hands all over them whenever you see them, but you should give them some sign that you like being around them, even if it's just a gentle squeeze on the hand after class.   Learn to cuddle. Spend some time hugging them, stroking their hair, or showering them with kisses. Put your arms around their waist! People love this, they feel protected and safe in your arms. Only be as affectionate as they want you to be. Don't make them feel like they're getting groped in public or like they don't have room to breathe. Take it easy on the PDAs (Public Displays of Affection). You'll find that often, the couples that are the most comfortable with each other don't need to hold hands 24/7 or to make out in public. You can show them affection in public, but only as much as makes them comfortable. Do not pressure them though....


Compliment them first. Keep your text straightforward. Read the text aloud to catch harsh phrasing. Avoid "ghosting" them.

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Communicating by text may be the only way if you met this person through online dating, but take special care to compliment them first. Sometimes tone doesn't quite translate well through text. Paying them a compliment first will prevent your message from taking a harsh tone.  You might write, for example: "I enjoyed going out with you last week! You're an amazing hiker. That said, I just didn't feel the spark that would make me interested in a second date." Don't sugarcoat your words. Over-flattering them may give the person false hope. Write one or two compliments, then move on. Having this conversation through text can make the message long and rambling. Your recipient will understand you best if you keep the text simple. Aim for 3-5 sentences, at most. You might say, for example: "Hey, I had a fun time getting to know. Right now, though, I'm not interested in another date. Hope all is well!" Running through your text aloud can limit the disconnect in tone between texting and talking in-person. Consider how the words feel when said aloud and if there is a kinder way of phrasing your feelings, if your response seems cold.  Instead of texting, "Thanks, but you're not my type, buddy," for example, you could text, "You are a sweetheart. I'm glad we went out, but I think it would be best if we didn't schedule a second date." Adding an emoji, like a smiley face, can help make the text feel less brusque. Maturity is important when letting them know over text, as is treating their feelings seriously. If they ask you about a second date over text, respond to them directly. Deleting the text and forgetting about them might seem tempting, but you risk hurting the other person.


Compose a new text message to 32665 (FBOOK) on your phone. Type your status update. Send the text.

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If you determined that your region uses a different Facebook Texts phone number, use that instead. Anything you type in this text message will appear as your Facebook status.  Facebook Texts doesn’t limit the length of your texted Facebook status, but text messages in general have a 160-character limit.  Some phones and providers will break longer messages into multiple texts, enabling you to post longer updates to Facebook. Once you tap Send, the message will be posted to Facebook, visible to all friends with whom you share updates. For tips on how to control who sees your updates, see How to Manage Facebook Privacy Options. Remember, standard messaging rates apply.


Compose your Facebook post. Click ⋯. Select an audience. Click Post.

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You have the ability to choose who can view your status update before posting. Start by clicking the box at the top of your timeline (“What’s on your mind?”), and then typing your post. It’s just beneath the box that contains your post. The current audience (e.g. Friends, Public) appears on the dropdown menu’s button, which is directly to the left of the Post button. Click the dropdown menu to select a different audience. To hide a post from a specific person, click Friends except… and then enter that person’s name. Your post will now be visible to the audience you’ve selected.


Compose your thesis statement Organize your paper by the block method. Use a point by point structure.

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. The thesis of your compare and contrast essay will help you create a focused argument and act as a road map for you, and for your reader. Go for specific and detailed, over vague and general.  Your thesis should note the key similarities and differences of both subjects. For example: “Dogs and cats are both seen as ideal, domesticated pets, but their temperaments and breeding set them apart.” Your thesis should also be able to answer the question, “So what? Why should anyone care about the positives and the negatives of owning a cat or a dog?” A reader may also wonder why you chose to look at cats and dogs, and not other domesticated pets like birds, reptiles, or rabbits. Your thesis statement is much stronger if you address these questions, and a stronger thesis can lead to a stronger essay. The revised thesis may look like: “Dogs and cats are both considered ideal, domesticated pets, and prove more popular than other domesticated animals like birds or rabbits, but the low maintenance and particular temperament of cats makes them better pets for a variety of households.” A more concise thesis, which allows for a more open discussion of both options, may look like: “Both cats and dogs make excellent domesticated pets, but an appropriate choice depends on the pet owner's lifestyle, finances, and living accommodations.” In the block method, each paragraph in the essay addresses one topic only from the pair of topics and looks at the shared traits or aspects you came up with during your brainstorm. The organization for this method is as follows:  Introduction: Introduce the general topic, then introduce the two specific topics. End with your thesis, which addresses what is going to be covered in the essay. Body paragraph 1: Begins with the topic sentence for topic 1. For example: “Cats are easier to maintain and less expensive to care for than dogs.”  Leads into Aspect 1: Lifestyle, with at least two details. For example, how cats do not have to watched during the day, and are easier to get care if the owner...


Compress the scar with surgical tape. Apply a pea-sized amount of silicone gel onto the scar. Try a chamomile tea compress.

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Use scissors to cut a piece of surgical tape that will cover your entire scar. Place and secure the tape on top of the scar. Leave the tape on the scar for at least eight hours. You can either put the tape on at night or during the day.  If you still have your piercing in your belly button, use a hole puncher to punch a hole into the tape. Fit the tape over the piercing and onto the scar. Remove the tape after five to seven hours. You can purchase surgical tape from your local pharmacy. Rub the gel into the scar for two to three minutes twice a day. Repeat this process for three months, or until the scar has disappeared. You can purchase silicone gels online or from your local pharmacy. Pour 1 cup (240 ml) of water into a mug. Microwave the water for two minutes on high. Place a tea bag in the cup. After two minutes, remove the tea bag and let it cool to room temperature, about eight minutes. Once the tea bag has cooled, press the tea bag onto your scar.  Hold the tea bag in place with your hand, surgical tape, or crepe bandages for 15 minutes. Repeat this process two to three times per day for two weeks, or until your scar has reduced or disappeared.


Conceal it at home. Keep receipts hidden. Delete search history. Use it in private. Tell your parents about a rewards program. Come clean about what you bought.

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Find a good hiding place to keep your purchase and only bring it out when your parents aren’t around or won’t notice. Try places with small openings, like underneath furniture.  Be careful not to choose a place that your parents might go to clean, pick up laundry, or otherwise have a reason to go from time to time like your closet, dresser drawers, or other storage areas. If the item you purchased is too big or hard to hide, consider keeping it at a friend’s house that you trust, and only using it there or carefully transporting it to your own house when you can. Also hide receipts or any other evidence of your purchase so your parents don’t come across them and ask about it.  You should still keep any receipts and packaging from the item you purchased and not throw them away, because you may need them later if you need to return or exchange it. If you ordered online, keep any packing receipts that came inside, but get rid of the other packaging by throwing it away where your parents won’t notice it. A trash can at school or a public place is better than one at home. If you purchased online, or if you did any other searching on the internet before or after buying, delete your history from your browser, particularly if you share a computer with your parents. Go into the settings or history tab on whatever internet browser you use and clear all the recent history of websites visited, or select and delete just the ones you don’t want your parents to come across. Take your item out of its hiding place only when your parents aren’t around or won’t catch you with it. Or use it, wear it, or look at it only when you’re at a friend’s house or at school. Make sure you have your purchase in a backpack or well concealed whenever you move it from place to place. If your parents find your purchase and get suspicious about where it came from, and you don’t want to confess that you bought it, tell them about a rewards program or other contest, like collecting bottle caps or finding a winning code on a food or drink item. ...


Concentrate on a small object and nothing else. Focus on the connection between you and an object. Visualize clearly how you want to manipulate the object. Focus your intention on the object.

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Place a small object, like a pencil or matchstick, in front of you. Meditate to clear your mind and get in the zone. Quiet the racing, random thoughts, and see the object clearly with your mind’s eye. Once you’ve learned to control your thoughts and visualize objects, concentrate on the energy that links you and the outside world. Visualize the matter and energy that flows through you, other objects, and the space between. See the boundaries between you and outside objects fade away, and realize that you and the object are one system. This is the idea that forms the basis of telekinesis: you and the object are one. In order to try to move an object, you need to train yourself to see and believe in this connection. See exactly how you want the object to move. Decide whether you wish to pull, push, or spin it. Concentrate on the object, and see it moving as you intended with your mind’s eye. Visualize a single motion only. Try not to get distracted or imagine it moving in various ways. Just concentrate on one action. Stay centered on the object, and send your intention to it as you would your arm or leg. Remember not to let your thoughts stray and to focus on a single action. You’re one with the object, so move it as you would any other part of your body. Don’t get discouraged if your first attempts are unsuccessful. Keep working on disciplining your mind, and try refining your abilities with telekinetic exercises.


Concentrate on health--not just looks. Know that muscles are not everything. Deal with pressure from people you know. Realize you’re not alone. Be skeptical of idealised images. Consider counselling.

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Big, masculine muscles are considered indicators of strength and health. However, while there is some truth to this, many very strong and healthy individuals do not look like body builders.  Look at a variety of athletes; the type of muscles develops depends quite a bit on the sport trained for. Weightlifters will look quite different than divers, speed-skaters, or professional dancers. But all have to be strong and healthy. Many athletic people are not "ripped". While a very dedicated athlete likely has a great physique, even good amateur athletes are not necessarily outstandingly muscular. In fact, many athletes (such as marathoners) tend to look scrawny rather than brawny. Think of reasons to exercise other than your physical appearance. Exercising to have fun, relieve stress, improve concentration or vitality, or socialize creates a better relationship with your body and exercise. For men especially, focus on a muscular appearance tends to be the ideal. But this narrow focus tends to ignore the fact that rippled muscles are not the only feature that people find attractive.  Just as men find attraction in different features, women do too. Some women swoon over big biceps. But others prefer a more slight build. Others are more impressed by other things. Women are diverse in what they find attractive...not just muscles. Different physical attributes are good for different things. Very large and muscular people often lack the flexibility, agility and coordination of someone with a slighter frame. Not everyone excels at sports and physical activities, and many people do not have that as a requirement for attraction.. Remember that other talents attract romantic partners. Playing the guitar, being a great dance partner, being able to get a computer working can all be just as "sexy" as a muscular body. Sometimes the hardest pressure you can come under about your body is from people you know, especially friends and family. We learn from the people with whom we spend the most time, so if you grow up in a house of...


Concentrate on your breathing to help you calm down. Sip water to get rid of the lump in your throat. Relax your facial muscles so that you're not frowning. Distract yourself with small amounts of pain. Pinch the bridge of your nose to help prevent you from crying. Blink your eyes and tilt your head back if you feel tears starting.

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Take deep, slow breaths through your nose if you feel yourself getting emotional. This will help you calm down and give you something concrete to focus on. You can even count your breaths if you want to really distract yourself from any sad feelings. For example, try inhaling for 5 seconds, holding your breath for 5 seconds, and then exhaling your breath for 5 seconds until you feel more calm. When you cry, the muscle at the back of your throat opens up and makes your throat feel as if it has a lump in it, which can feel uncomfortable. Taking sips of water will help get rid of the lump, and you'll gain better control of your crying. Plan ahead and bring a small bottle of water with you if you think you might get emotional during the funeral. Your facial muscles become tense when you cry, and it's natural for you to frown beforehand. Try to relax your frown and release all the tension from your face. You don't have to smile—you're at a funeral, after all—but relaxing your face will help keep you from crying. If you feel your facial muscles tensing up, take a couple deep breaths and relax your shoulders. Relaxing other parts of your body will help you relax your face as well. Doing things like clenching your fists, biting your lip, or pinching the skin in between your fingers will help redirect your emotions. Instead of sadness being the overwhelming feeling, the tiny amount of pain will help you refocus and gain control of your emotions. These distractions shouldn't be incredibly painful—they're just meant to distract you. Your tear ducts are at the bridge of your nose, so if you pinch this section of your face, you're much more likely to stop the flow of tears. Pinch the bridge of your nose for just a few seconds to see if it helps stop the crying. You don't need to pinch your nose so hard that it hurts, but create slight pressure with your fingers. Blinking several times when you feel tears starting to form, as well as tilting your head backwards, will help prevent the tears from falling. Blinking and...


Concoct a homemade lavender coconut scrub. Apply as a leave-in conditioner. Take a lavender oatmeal bath. Make a honey-lavender face mask.

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Mix together 1 cup (8 ounces) of granulated sugar, ½ cup (4 ounces) of melted coconut oil, and 10 to 15 drops of lavender oil.  You can also add 2 tablespoons of dried lavender buds into the scrub for decoration. If you put the scrub into decorative containers, you can give them as gifts. Brew a strong cup of lavender tea, cool it, and pour it into a spray bottle. Spray the cooled lavender tea onto weak, brittle hair a few times a week. You can apply the spray to wet or dry hair. Relax and unwind with a soothing lavender oatmeal bath. Simply place two tablespoons of dried lavender and two tablespoons of oatmeal in a muslin bag. Drop it into a warm bath, sink into the tub, and enjoy. Pamper your skin with an easy DIY face mask. Combine one tablespoon of raw honey with three drops of lavender oil in a small bowl. Stir well to combine, then smooth the mixture over your clean, damp face and neck. Leave it on for five to fifteen minutes, then rinse it off with warm water.


Condition score your horse. Get advice on choosing a feed. Determine how much food your horse needs. Consider using a high-protein hard feed. Ensure your horse has sufficient grass. Consider adding oils to the feed.

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Horses are scored on a scale of 1 to 9 according to their amount of muscle and fat. This is figured by looking at, feeling, and ranking 6 areas of the horse's body. The veterinarian can help you determine your horse's score which will let you decide if your horse needs to gain weight. The ideal body score is a 5 or 6.  Scores of 1 to 4 are considered thin, and will need more feed to boost weight. An extremely underweight horse will need a feed that is high in protein and fats (such as rice bran) to promote weight gain. Keep in mind that a score of 9 would mean that a horse is very obese and this is also unhealthy. Talk with your local feed merchant. The merchant will know the benefits of the various feeds that are stocked. Describe your horse's condition, so you can get a good recommendation on what feed you should be purchasing. Just remember not to feed a lot of grain, since this can be hard for your horse to digest. You can also ask the advice of fellow equestrians. Many of them may be able to offer helpful tips and tricks to build up your horse's condition. If your horse is thin, ask your vet to recommend a target weight. You'll then want to look at the feed package and weigh out how much it should be eating a day. Don't use a scoop, since this can be inaccurate and you may be overestimating how much you're feeding your horse. Be sure to feed for your horse's desired weight and allow it access to a pasture.  An average horse will need 1.8 to 2% of its body weight in feed (including supplements). So, an average horse in good condition needs about 18 to 20 pounds of feed a day.  If you're trying to fatten your horse, consider upping the amount of food by 2.3 to 2.5% of body weight for a slow gradual gain. If your horse is severely underweight, consider feeding it a high-protein hard feed, which is calorie dense. You can give a high energy extruded (shaped) food (500-700g for every 100 kg of body weight) mixed with an equal volume of chaff (straw cut up for fodder or seed husks). Or, you could feed rolled...


Condition with beeswax. Buff with a banana. Make a cream of tartar paste. Buy an all-natural cleaning kit.

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Purchase general use beeswax or beeswax used specifically for leather goods, which is usually available in most clothing stores. Carefully heat up the beeswax in a saucepan until it is warm, but not liquefied. Add any scents that you prefer, such as almond oil. Place this balm onto a microfiber cloth and massage it into the surface of the leather. Get a fresh cloth and wipe away any excess. Get a fresh banana peel. Place the inside of the peel onto the surface of the leather. Move the peel around, so that the natural oils inside fully cover the leather. You may need more than one peel, depending on the amount of surface that you need to clean. The oils of the peel will attract dirt away from the surface, leaving the leather looking and smelling clean. If you notice any peel residue on the leather, then get a fresh cloth and wipe it across the surface. In a bowl, add together one part cream of tartar and one part lemon juice. Stir them together until they form a paste. Place the paste directly on top of any stains or problem areas. Wait a few minutes and then wipe the paste away with a damp cloth. Repeat as necessary. You can get a kit of this type at a clothing store or online. It will generally contain a cleaning solution, a cloth, and a direction sheet. Make sure to follow any enclosed directions very closely. Read the ingredients list closely as well, if you are concerned about only using natural products.


Condition your hair Use a deep conditioning treatment. Every time you shower, start with warm water and finish in cold.

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right after dyeing. Usually some sort of conditioner is included with the dye product that is to be applied. If there is not, condition your entire head using your usual conditioner, leave in for at least three minutes, then rinse out with cool water.  If you had your dyeing done professionally, think about booking a conditioning treatment right afterwards. In general, products with a built-in conditioner often contain harsher, more damaging products. Be cautious if you decide to use one and take a look at the ingredients. After dyeing, wait 48-72 hours before washing your hair again, and preferably don't even get it wet. This gives your hair time to recover. In addition to your regular conditioning routine, use a deep conditioner once a week. If you get oily roots, simply rub the conditioner just into the tips of you hair. After a few minutes, it can be rinsed out. Some conditioners are leave-in. If this is the case with yours, just dab or spray it on when your hair is damp out of the shower, and you're done! Warm water opens up your hair follicle and cold water seals it back up. In other words, warm water will allow your hair to soak up the moisture and cold water will keep it inside. So resist that urge to take a hot shower; your tresses will thank you later!


Condition your hair every time you wash. Apply a leave-in conditioner. Use a conditioning hair mask regularly.

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Your hair is more likely to become poofy if it’s dehydrated. To make sure that it has enough moisture, be sure to follow up every shampoo with a rich conditioner. Look for a formula that contains proteins, natural oils, and emollients such as shea butter. For the most hydrated hair, leave your conditioner on for 3 to 5 minutes in the shower. That will give the moisturizing ingredients enough time to penetrate your hair. While a traditional conditioner will help moisturize your hair, you ultimately wash it out so your hair may start to get dry and poofy over time. To keep it sleek, use a leave-in conditioner that will hydrate your hair throughout the day. Work it through your hair while it’s still damp to lock in the moisture.  If your hair is thick and coarse, use a lotion or cream leave-in conditioner. If your hair is fine, use a spray leave-in conditioner. Even using a traditional conditioner and leave-in conditioner every time you wash your hair may not be enough to prevent it from becoming dry and poofy. Incorporate a deep conditioner or hair mask into your hair care routine for an intense dose of hydration at least once a week.  Follow the instructions on the hair mask’s packaging to determine the proper way to use it. In most cases, you apply it to wet hair after you’ve washed it and allow it to sit for 20 to 30 minutes before rinsing it out. Wear a shower cap or plastic wrap over the hair mask to create some heat when you’re wearing it. That will help it penetrate the hair more easily, so it is fully hydrated. If you hair gets extremely poofy, you may want to use a deep conditioner every time that you wash your hair. You can also wear the mask overnight and wash it out in the morning for more hydration. Just be sure to cover your head to keep the mask from getting on your sheets.


Condition your lashes nightly. Curl your lashes before applying mascara. Start with a lash primer.

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For your mascara to look as good as possible, you must start with soft, healthy lashes. You can purchase a lash conditioner product that helps moisturize your lashes. Apply it nightly after you’ve removed all of your mascara and other eye makeup to wake up with healthy lashes. If you don’t want to purchase a specialty lash conditioner, you can use petroleum jelly, vitamin E, or coconut oil. Dip a clean spoolie into one of them, and coat your lashes before going to bed. Your mascara will look better if your lashes are curled. That’s because curling your lashes lifts them and helps them look a little fuller. However, it’s important to use your lash curler before you apply mascara. If your lashes are wet, they can stick to the curler and you may pull some out while you’re curling. If you don’t have an eyelash curler or aren’t comfortable using one, you can apply your mascara first. When your lashes are still wet, gently push them upward to create and curl. Hold them like that for 10 to 15 seconds. After curling your lashes, it helps to apply a lash primer before using your mascara. A primer conditions and coats the lashes so they appear thicker and longer. They’ll also provide a base for the mascara to cling to.


Condoms. Female condoms. Diaphragms.

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Latex condoms are worn on the penis during intercourse. They prevent pregnancy by keeping semen from coming into contact with fertile eggs. Condoms are often given out for free at health clinics, and they're available for over-the-counter purchase for about $1.00 a piece at drug stores and grocery stores.  An added benefit of condoms is that they protect both parties from sexually transmitted diseases (STDs) as well as pregnancy. Condoms are made from thin latex, so they occasionally tear during intercourse. When this happens, the chances of pregnancy go up.  Some people have allergies to latex condoms, and choose condoms made of plastic instead. Also made of latex, female condoms are shaped like a ring with a pouch. The pouch fits inside the vagina, while the ring stays outside the body to hold it in place. They collect semen during intercourse so it never has a chance to enter the woman's body. Female condoms cost about $4.00 a piece and are available at drugstores.  Female condoms reduce the risk of STDs by protecting the vagina from directly getting touched. Female condoms are slightly less effective than regular condoms, and some people say that they are less comfortable to use. These shallow cups made of silicone are inserted inside the vagina and over the cervix to prevent semen from contacting an egg. They are commonly used in combination with spermicidal jelly, which prevents sperm from moving, in order to increase efficacy.  Since every woman's body is a slightly different shape, diaphragms must be fitted to make sure they're the right size. Talk to your gynecologist or health clinic worker about getting fitting for a diaphragm. Diaphragms are quite effective, but they don't prevent the transmission of STDs.


Conduct a skin examination. Review the details of your condition. Look for associated symptoms.

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Take a close look at your affected skin, paying special attention for any of the following indicators:  Bumps Blisters Rashes Dried, cracked, or bleeding skin Size, color, and condition of itchy patches of skin It may be helpful to jot down the following details to help you or a doctor better understand your condition:  Day and time when you began noticing the itch Severity of itching or fluctuations in severity over time Any specific aggravating factors Specific relieving factors In many cases, an itch is only one of several symptoms arising from the same root cause. For this reason, it’s important to look for any associated symptoms that could help point to an underlying condition. In particular, look for:  Lymph node swelling or enlargement Fungal infections such as ringworm or athlete’s foot Skin dryness Pigmentary changes in skin color Redness Swelling Burning or aching sensations


Conduct formal market analysis. Develop relationships with paint and parts companies. Specify your marketing intentions. Contact auto insurance representatives.

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Assess whether a market exists for the type of business you hope to open.  In the most basic sense, a comprehensive business plan helps identify potential issues before they arise. In particular, ensure that there’s actually business to get! Specific statistics to look out for include the number, age, and types of vehicles in the area you’re considering. Additionally, find out what insurance companies are commonly used in the area, and how many similar businesses you’d be competing with. Large businesses that you may want to work with can offer you a wealth of knowledge, and potentially even assist you. Often, these companies will make business development consultants available to potential new partners.  Some may even be willing to help with your business plan, as your success would potentially lead to further business for them.  Further, they may help you with marketing. They will have access to marketing data, and will be up-to-date on new technologies and marketing practices. You can also likely find quick assistance from business partners regarding layout and design of your marketing materials. Establish positive relationships with specific employees at suppliers.  This will likely help ensure the supply channels you will rely on once your business is open run smoothly. Marketing plans are some of the most important features of a solid business plan.  The options are endless: consider flyers, print ads in local publications, and online advertising.  When writing about the services and products you’ll provide, describe them as though whomever is reading them knows nothing about auto body repair.  In particular, outline how what you offer will be different from what competitors already offer. Reach out to the local auto-restoration community.  People who frequently work on classic or antique cars will often work with auto body shops.  You can even offer people who are active in these communities discounts, knowing that they may valuable sources of recurring business. It may prove to be extremely lucrative...


Conduct interviews. Collect and analyze all applicable data, including documents, archival records, observations and artifacts. Formulate the problem in one or two sentences.

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Ask the same or similar questions of all subjects involved to ensure that you get different perspectives on a similar subject or service.  When you ask a question that doesn't let someone answer with a "yes" or a "no" you usually get more information. What you are trying to do is get the person to tell you whatever it is that he or she knows and thinks --even though you don't always know just what that is going to be before you ask the question. Keep your questions open-ended. Request data and materials from subjects as applicable to add credibility to your findings and future presentations of your case study. Clients can provide statistics about usage of a new tool or product and participants can provide photos and quotes that show evidence of findings that may support the case. Organize all of your data in the same place to ensure easy access to information and materials while writing the case study. You can't include it all. So, you need to think about how to sort through it, take out the excess, and arrange it so that the situation at the case site will be understandable to your readers. Before you can do this, you have to put all the information together where you can see it and analyze what is going on. As you go through your data, think about how you can put what you've found into a thesis-like statement. What patterns have your subjects brought to light? This will allow you to concentrate on what material is the most important. You're bound to receive information from participants that should be included, but solely on the periphery. Organize your material to mirror this.


Conduct negotiations in person. Dress for success. Provide proof that you are a great tenant. Describe your positive attributes. Arrange for a cosigner or guarantor.

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While it’s okay to conduct your research online, over the phone, or via email, it’s often to your advantage to conduct the rent negotiations in person.  It’s much easier for a landlord or property manager to dismiss your questions over the phone or in an email. Setting up an actual appointment is more professional than dropping by unannounced, and it demonstrates that you respect the person’s time. When you arrive to view a prospective apartment or negotiate with a landlord, dress professionally. This will help show that you are a responsible tenant who will clean and care for the place you would like to rent.  Landlords will treat you with more respect and take your requests seriously. It can also make a good impression to arrive in a clean car. Arrive prepared with references, pay stubs, and bank balances, which emphasize you have a stable job and sufficient income to afford this apartment.  Although it's usually part of the rental application process, you can also encourage the landlord to conduct a background check, credit check, and employment verification. This will reinforce that you are an ideal tenant with nothing to hide. If you are on good terms with your current landlord, ask them to write a short letter explaining that you are an excellent tenant who pays their rent on time and takes care of the rental unit or property. Landlords want tenants who are honest, reliable, and who will be good stewards of the property. To emphasize this point to a prospective landlord or property manager, mention some of your positive qualities. Here are a few good facts to highlight if they apply to your situation and lifestyle:  You always pay your rent on time or even early. You are a nonsmoker. You are a graduate student or professional who works hard. You do not have pets that might damage the apartment. You are quiet and courteous. You plan to live in the complex or unit for more than one year. If you do not have a good credit score, are between jobs at the moment, or don’t make enough money to qualify for the...


Conduct research on your competitor's products. Perform a SWOT analysis. Identify your target customer. Design attractive product packaging. Create the perfect product slogan

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Research products similar to the one you're planning to launch, especially those already well-known by consumers. Check out trade journals, competitor websites and brochures, and any other source of information on the products that you can find. Use this information to orient your launch towards the ways in which your product is different and better than the competition. A SWOT analysis of your product can help you take a closer look at your product and compare your product to a similar product made by your competition. SWOT stands for strengths, weaknesses, opportunities, and threats. You can perform a SWOT on your own or in a group setting as well. A SWOT can help you to:   figure out how best to market your product before its launch identify problems that you may need to address find ways to make the launch more successful address any problems before the launch You can do this by deciding what demographic will be most willing to purchase your product. Try to pinpoint the age, gender, and socio-economic background of your target customer. This customer is the type of person that you should focus on when preparing to launch a new product.  Try giving him or her a name to personalize the process, and attempt to put yourself in his or her shoes. For example, you might identify your target customer as a 24 year old male from an upper-middle class family and call him Ayden. Try to determine the needs, behaviors, and even mindset of your target customer. For example, perhaps Ayden needs headphones that will block outside noise so that he can listen to music as he rides the subway to work each day. With your target customer in mind, create packaging that is bold, the right color scheme, pleasing to the eye, and even memorable. Packaging is the first step to getting your new product noticed.  Consider including cusp shapes in your packaging. Cusp shapes are pointy and sharp, so they make some people feel like they are in danger. Including these shapes on your packaging are an easy way to get customers to take a...


Conduct research to make the world of your story more believable. Revise your dialogue. Cut down your modifiers. Revise for restraint. Revise for pacing. Don’t be afraid to cut. Do multiple rounds of revision.

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If your story is about a doctor, learn the terminology a doctor would use in order to make the dialogue realistic. If your story is about a waitress, learn about the types of frustrations servers experience, like bad tippers, sore feet, etc. Work these details throughout your story to make the invented world come alive.  It's the details of life that readers connect to most readily. It's difficult to imagine grand disasters — the death of a child if you've never experienced that, for example — but we can imagine the quiet indignities of life. For example, a character might not cry at a funeral, but dissolve into tears the next day because a customer blamed slow service on her as a waitress instead of realizing it was the kitchen holding up the order. Dialogue is very difficult because it often comes across as stilted and unnatural. Find a partner and read all the dialogue in your story aloud, like you were performing the story as a play. Does it sound like normal human beings, or does it sound self-conscious and forced?  If the dialogue feels forced, put what you’ve written away and try to imagine you are the character. Imagine what they need to communicate in that moment, then say it aloud in your own words, using your natural speech pattern. While your exposition should be grammatically correct, your dialogue will actually sound strange if it’s grammatically correct. Native speakers almost never speak “correctly” unless they’re delivering a speech or in an important situation like a job interview. Use elements such as contractions, sentence fragments, and interruptions to make your dialogue sound more realistic. Pay special attention to conversations at key dramatic moments, as they tend to get overwritten. When characters are voicing important thoughts, their language sometimes grows too grand and eloquent. Normal people don't change the way they speak when having important conversations — if anything, they sometimes become less coherent. The great Russian short story writer Anton Chekhov wrote often of...


Conduct research. Determine the obstacles in your way. Break each obstacle down into smaller parts. Formulate a plan. Get support.

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In order for you to overcome obstacles and formulate a plan, you will need some more info about what you plan to do. If you hope to take a trip, for example, you will need to know the price of travel and lodging, as well as other considerations (like obtaining a passport). This information can be obtained by conducting internet research or visiting your local library. If this is something you’ve always wanted to do, list all the reasons why you never tried this activity before now. If this is something new that you’ve just thought of, simply list all the things that stand in your way.  A prime obstacle might be money. Another important obstacle might be time. You may not feel like you have time to do the new things you’d like to. Other obstacles could really by anything. For instance, perhaps you would need someone to watch you dog, or perhaps you have a fear of flying that would get in the way. Take some time to examine each reason, and isolate obstacles into individual parts. (This should help reduce feelings of being overwhelmed.) Begin thinking of ways to overcome each problem, one by one.  For example, if the problem is financial, begin by determining how much money you would need to complete your goal. Figure out how much you would need to save each week or each month in order to have enough money within a certain amount of time (like six months or one year). Then determine how you can save that money. Could you give up some of your luxuries? Could you find some extra work? If the problem is time, you can create a similar budget. How much time would you need to complete this goal? Let's say you would need to work on this goal 1 hour per day, for six months. Is there anywhere you can spare an hour? Maybe there is something you could give up (an hour of sleep, an hour of TV, and hour of social media). Then you also may need a bigger chunk of time to actually do the thing. This may require getting time off of work, or obtaining childcare. If you are beginning six months ahead of time, hopefully you can...


Confide in a true friend that you trust. Play it safe by ending the relationship gently. Drift away from the friendship if you’re non-confrontational. Confront the frenemy if you want to be direct. Expect your frenemy to be surprised or in denial if you confront them.

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If you're not sure whether or not this person is a frenemy, talk over your concerns with a friend you're absolutely sure about and happy around. This person may throw new perspective onto the situation that helps you to realize the value of your relationship with the frenemy. Be certain who you're talking to won’t pass your concerns back to the frenemy. A middle ground between quietly leaving the toxic friendship and confronting your frenemy is to kindly and gently suggest separating. If you’re soft in your delivery and stay away from blaming your frenemy, you’ll avoid dragging out a bad situation and carrying resentment later on. When gently ending the relationship, try saying something like:  “While I care about you, I don’t think that we’re great for each other. I think it would be healthy for us to go our separate ways.” “I think it would be best for the both of us if we took a little time apart.” If you aren’t someone who is comfortable with confrontation but you know that you’d like to cut ties with your frenemy, lessen your involvement with them over time. This way, you avoid the stress of a difficult conversation while still making a positive, healthy decision for yourself. Become subtly less and less available until they aren’t a part of your life any more. Don’t always respond to their texts right away and busy your schedule so that you don’t have time to see them. If you’re typically comfortable with facing problems head-on, talk to the frenemy outright instead of carrying this burden on your shoulders. Avoid acting vulnerable or distressed; simply stick to the facts and express how certain things that have happened make you feel. For example:  "I felt really put down when you suggested my costume was too tight for me in front of our dance class. Did you really mean to be so unkind?" "It really hurt me yesterday when you said I was too ditzy and easily distracted to be a good speechwriter. I know you think you said it in a joking and funny way but the joke was made at my expense." Being forthright...


Confide in her. Be there for her during the hard times. Listen to her. Show how committed you are. Make an effort to win over her friends and family. Follow through on your promises.

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If you want her to really start trusting you, then you should confide in her. Tell her about what’s on your mind, what your fears are, what your childhood was like, what drama you’re having with your friends, or really anything else you’ve been thinking about. If you open up to her, then she’ll see that she has more reason to trust you, because you’re willing to open up to her. You don’t need to freak her out by revealing incredibly person details when you’re just getting to know each other, but the more time you spend with her, the more you should open up.  If you talk to her about the things that really matter to you, then she’ll see that you really do think she’s special and that you like her. The more you confide in her, the more she’ll be comfortable confiding to you back. That said, she may not be comfortable confiding at the same pace, so don’t put pressure on her to reveal more to you than she’s ready for. If you tell her things you’ve never told anyone, then she’ll really see that she means a lot to you. Of course, you should only do this if you want to. If you really want to gain her trust, then she has to see that you’re not just there for the good times. If she’s in a fight with her best friend, having a rough week at work, or just not feeling so great, then it’s up to you to be there for her. If she thinks you’re only around for the kissing and the fun dates, then she’ll see that she can’t really trust you. Show her that you’re there for the sunshine and the rain.  If you want her to see you as someone she can truly depend on, then you should support her when she’s upset. Don’t just get frustrated and act like she’s getting upset over nothing or like you’re just waiting for her to be in a better mood. If you really want a long term thing with this girl, then you have to be prepared for the fact that she won’t always be in a good mood. The same is true for you, right? Another way to gain her trust is to actually take the time to listen to her. Look her in the eyes, don’t interrupt her, and let her...


Configure the settings for your Yahoo! Add an extra e-mail address. Manage your accounts. Configure your default sending account. Save your changes.

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account. The first option is for your actual Yahoo! account, which is the title of the first section. To the right of this will be your Yahoo! e-mail address. Below it are three blue links that each do something different respectively. You can click on each of these links to edit that particular setting, or to view your profile:  The first one allows you to change your password. The second option lets you view your Yahoo! profile. The last option lets you edit your account information. The next section is for adding an extra e-mail address. You can add an extra account to your current e-mail address free of charge. You just need to click the blue link that reads “Create an extra e-mail address” and follow the steps on the new link. The option below making an extra e-mail address reads “Accounts.” Once you make an e-mail address, you can pick which address you receive mail to by clicking on the dotted “Edit” box. This will open up a new box with 3 options: “Sending name,” “E-mail address,” and “Description.”  You can edit each of the three options by clicking inside the white box and entering your information. When you are finished don’t forget to click the green “Save” button to save these changes. The next and final thing you can edit is your default sending account. This is a simple drop-down menu. After you add a new account, you can click on your name and select which e-mail you want to send from by clicking on it. When you are finished adjusting these settings, it is CRUCIAL to click the green “Save” button at the bottom of the page. This is how you save your changes.


Confirm buy-in from appropriate groups. Confirm training has been completed and tools are available. Consider incentives for performance. Choose a realistic start and end date for each objective.

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Make sure that everyone who should be aware of the changes is aware of the changes. This includes senior management, supervisors, employees, etc. You might make everyone aware by sending out a memo or email that explains the changes. Make sure that anyone who is subject to the changes has undergone the appropriate training. You might also check to confirm that everyone has access to information on the changes, such as by providing an informative packet or access to online materials.  It might also be a good idea to have someone in charge of confirming that employees have undergone the training, or having employees sign off on having read about the changes. To increase the chances that your employees will adhere to the changes, you may consider providing benefits to employees who follow the new procedure. You might also consider penalizing employees who do not follow the new procedure.  Benefits might include a pizza lunch at the end of the week if productivity has increased, or even a cash bonus for the highest performing employee. Penalties might include a verbal warning or assigning an unpleasant or boring task to the lowest performer. Your target dates should be logical within the context of the objective. Once you’ve identified your time frame, set up a few milestones to be measured along the way. These check points can be motivating and help the person stay on track.


Confirm that the deer is dead. Make the first incision on the belly. Remove most of the abdominal organs.

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If needed, shoot it again. Do not approach a wounded deer on foot. Lay the deer carcass on its back with legs spread. Locate the sternum or breastbone. Use a sharp knife to make an incision down the belly, from just below its sternum to its genitals. Your incision should be deep enough to cut the hide and the  peritoneum (the thin membrane found just below the skin and over the organs). But be careful to not cut too deep. If you cut too deep you may puncture the organs and taint the meat. After the initial incision near the sternum, make the rest of the cut with the knife blade facing up. This helps prolong the blade's life (as it is not cutting through the fur) and minimizes the chances of you accidentally puncturing an organ. Use a small sharp knife to free the abdominal organs from any membranous adhesions. Once cut free, use your hands to remove the bladder, kidneys, liver, spleen, pancreas, and internal genitalia.  When removing the bladder be careful that you do not spill any contents. To prevent any urine spilling, pinch off the bladder with one hand and slowly cut it free and remove the bladder with the other hand. Take special care to not accidentally cut the intestines or the spleen, as their spilled contents will ruin meat.


Confirm that the problem is not a temporary or more easily-solved problem. Mark the spot on the door where it is sticking, and remove the door. Use a sharp block plane to trim the door. Repaint or refinish the section of door that you have trimmed with the block plane.

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If you’ve checked that the screws are firmly in the hinges, the hinges are well-oiled, and determined temporary humidity is not the issue, you may need to trim your door. This is an intricate, and permanent, fix. You can find out how to remove a door from the hinges here.It is important to note exactly where the door is rubbing, so that you don’t over trim your door. A block plane is a simple woodworking tool that allows you to thinly shave wood.It is perfect for this task, because you can make tiny changes to the width or height of the door without causing oversized gaps between the door and frame. If you’re an amateur or only have a little wood to remove from your door, you may want to try using a palm sander to do this instead. Don’t do this step until you’ve ensured that it is the correct size, or you may have to do it twice. After the paint has dried, your door will be looking- and opening- like it is brand new!


Confirm that you are pregnant. Write down your feelings. Consider all of your options. Talk to someone you trust.

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Before you run through several different scenarios in your head, be 100% sure that you are pregnant. Home pregnancy tests are convenient and very accurate. If your home pregnancy test is positive, visit a health care provider to take a blood test. You can skip the home pregnancy test and go straight to a doctor if you would like. In a addition to a missed or lighter period, other pregnancy symptoms include:  Breast tenderness Increased nipple sensitivity Nausea or vomiting Being unusually tired Feeling more emotional Cramps Bloating You experience many emotions when you find out that you are pregnant. Identifying how you feel about your pregnancy is helpful for both you and your spouse. You need to be able to let your spouse know how you feel. You will not be able to communicate that information if you have taken the time to consider your feelings.  Get in a comfortable, quiet area so you can think and process your feelings. You may feel excited, surprised, confident, peaceful, happy, strong, or alive. You may also feel disappointed, sad, guilty, worried, confused, or embarrassed. It is not uncommon to feel conflicting emotions such as being both scared, worried, and excited. You also may feel numb or uncertain about your feelings all together. You have three options when you become pregnant: continue with the pregnancy, terminate the pregnancy, or give the baby up for adoption. Make a chart for each option that you are considering and list the positive and negatives of each. Think about how your life would be if you chose each option. Think about what is best for you, your spouse, and your unborn baby.  "The idea of having an abortion makes me feel ___ because ___ and I'm thinking ___." "The idea of continuing my pregnancy and placing my child for adoption makes me feel___ because ___ and I'm thinking ___." The idea of having a child right now makes me feel ____ because ____ and I'm thinking ___." It may be helpful to speak with a close friend, family member, or counselor before you talk to your spouse. This...


Confirm that you are projecting your soul from your body. Return to your body.

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Once you have mastered the act of projecting your soul from your body in the same room, you will want to confirm that you were indeed in two separate planes.  Next time you practice the astral projection, don't turn around to look at your body. Instead, leave the room and walk into another room in the house. Examine an object in the other room, something that you had never noticed before in the physical sense. Make a mental note of its color, shape and size, paying attention to as many details as possible.     Return to your body. Physically go into the room you previously projected yourself into. Walk to the article you examined during the astral travel. Can you confirm the details you noted when you explored the object with your mind? Some say that astral projection is dangerous, especially when one gets enough practice to explore unfamiliar places but it need not be. Those people simply don't understand it or fear it because they don't use enough protection, as long as you ask for protection in your own way it'll be a good experience. Before you astral project it is nice to imagine yourself bathed in a glowing, white light. Imagine it as a cloud around you or inside you; this will protect you from other thought forms or negative energy forms.  There is so much to get into, but know that no harm will come to you unless you think it will. The thrill of having an OBE keeps some people out of their bodies for long periods of time, which is said to weaken the silver cord but the silver cord cannot be weakened. It is pure energy and energy can't be eliminated or removed, only moved from one place to another, or one form or another so don't worry about astral travelling; it is natural, powerful and healing. The silver cord can never be broken, but it is said that your soul can be delayed from re-entering your body if you spend too much energy outside of it. Yet your soul and body are so intrinsically entwined that the soul will naturally come back when it's right to. Some say that demons can inhabit the body...


Confirm that you have at least two Mac computers running OS X v10.7.5 or later. Use a compatible Internet router or AirPort base station. Verify that your Internet connection delivers upload and download speeds of at least 300 kbps. Use a firewall service that allows remote connections.

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Back To My Mac is not available or compatible with earlier versions of OS X. Back To My Mac is compatible with Internet routers that support UPnP or NAT-PMP, and with AirPort Extreme, AirPort Express, or AirPort Time Capsule. Download and install Airport Utility 6.3 or later from Apple’s website at https://support.apple.com/kb/DL1664?locale=en_US if using an AirPort base station. This application allows you to set up, manage, and use the base station with your Mac. This is the recommended speed for file sharing and screen sharing using Back To My Mac. Otherwise, you might run into problems making remote connections with Back To My Mac due to firewall settings and restrictions.


Confirm that your brick absorbs water. Remove sealant if necessary. Clean the bricks Choose your brick stain product. Protect yourself and the area from splashes. Check weather conditions. Mix the stain.

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Splash a cup of water onto the brick. If the water beads up and runs off, your brick cannot be stained. It may have a coat of sealant applied, or it may be a non-absorbent type of brick. See the next step for more information. If the brick surface does not absorb water, you may need to remove a sealant. This process will not always work, and may cause discoloration. Try the following method:  Apply lacquer thinner to a small area and let sit for ten minutes. Wipe off and test with water again. If it is absorbed, use lacquer thinner on the whole area. If the water is not absorbed, try again with a commercial brick or concrete sealer stripper. If the commercial stripper does not work, staining is not possible. Paint over the brick instead. . Saturate the brick with water first, so it cannot absorb cleaning solution. Scrub with a dilute, mild detergent from the top down to remove mildew, stains, and dirt. Rinse thoroughly from the top down, then let dry completely.  Heavily discolored bricks may require chemical brick cleaners, but these can damage the brick or mortar, or interfere with the stain. Look for gentle options, and avoid unbuffered muriatic acid in particular. If you are treating a large surface, hire a trained operator to pressure wash the surface. Unskilled pressure washing can permanently scar bricks. Make sure you mix a cleaner into the water before pressure washing. If possible, find a hardware store that will let you test samples of the stains before purchasing. If ordering online, find a kit that includes multiple colors, so you can mix them to experiment with the right shade. Choose from the following types:  Water-based brick stains are recommended for most purposes. They are easy to apply and allow the brick to "breathe," preventing water buildup. Stains pre-mixed with sealant create a watertight coat on the bricks. This can actually make water damage worse in many situations. Use these only for small areas with extreme water exposure, or very porous, damaged bricks. Wear gloves, old...


Confirm that your junk silver coins have no numismatic value. Calculate the sum of your coins' face values. Multiply the total face value of your collection by 0.715 to calculate the quantity of silver.

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The majority of junk silver is valued almost exclusively by its silver content. However, rare coins accumulate additional value. Search online for the value of your coin by referencing the date and image on the coin.  In general, coins that pre-date the 1940s have some collectors’ value. Other coins garner a collector’s value because they are a rare mint. The mint refers to where  the coin was produced and is denoted by a small letter stamped on the coin. A coin may have been produced in mass quantities at one mint, but in much smaller quantities at another mint; if your coin came from the latter, it will be worth more.  You must also pay attention to coin grading, which how you determine the quality of a coin's condition. Grading takes into account how well the coin was struck at the original mint, how well it is preserved, and how much wear and damage the coin has suffered.  Examples of rare coins include the Kennedy Silver Half Dollars and the Morgan or Peace Dollars. However, newer coins, like the Kennedy Silver Dollar, need to be in excellent physical condition to retain collectors’ value. The silver content of most 1965 U.S. specie is proportional to its denomination. For example, a half-dollar has precisely double the silver content of a quarter. Therefore, the first step in determining the total silver content is to add up the face value of every coin in your collection. Do not include nickels or pennies, which were not made from silver, with rare exceptions like 1942-1945 war nickels. Pricing these, however, can be complicated and so they should also be excluded from your calculation. A dollar's worth of 90-percent-silver coins would originally have contained 0.723 troy ounces of silver. However, because old coins are worn, silver dealers generally calculate on an average weight of 0.715 troy ounces per dollar.  A troy ounce is a unit of measurement that is common when weighing precious metals. One troy ounce is equal to 31.103 grams or 1.097 ounces. Because half-dollars circulated less they will...


Confirm that your lawyer is still acting in your best interest. Study your pleadings and attorney correspondence. Identify important information not communicated to you. Note how long it takes your lawyer to respond to you.

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A lawyer is required to zealously pursue your wishes, within the boundaries of the law. Sometimes, however, a lawyer may stop acting in a client's best interest. Make sure the relief that your lawyer requests matches what you want. If your lawyer has requested different relief, then he may not be loyal to you.  A lawyer does not have to agree with the remedy you are seeking. For example, if you are seeking full custody of your children, and the law allows full custody, then the attorney should zealously seek that result for you whether or not she agrees with it. Nevertheless, your lawyer can only seek remedies that are legally available. If you are seeking full custody but the law requires shared custody, you should not fault your lawyer for not seeking something the law plainly rejects. If you don't believe the relief you seek is unavailable by law, ask your attorney to show you the statute or court opinion that says that. If you see in correspondence from the opposing party information you think is important, confirm that your attorney conveyed this information to you. A lawyer has an obligation to share information with you so that you can make an informed choice.  In particular, if the other party agreed to settle the case, then your lawyer should convey that information to you even if he thinks the settlement amount is too low. Whether to settle is your choice, not your lawyer's. About a week is standard for a very busy office, though a couple of days is preferred. If your attorney never responds to your communications, then he is not acting diligently on your behalf.


Confirm that your water supply to the appliance is turned on and there are no leaks between the supply and the dishwasher. Ensure there are no kinks in the fill lines that are preventing the dishwasher from filling properly. Test the door and float switches for continuity. Verify that the drain valve arm is working correctly.

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Check the door latch, float assembly, inlet and drain valves. Check the screens of valves for blockages. You should do the same for the inlet valve if visual inspection does not show anything. There are two parts to the drain valve, the gate arm and the solenoid.  Grasp the valve arm and try to move it up and down. The arm should move smoothly. If it is difficult to move, ensure the springs of the arm are not damaged or missing. If the arm is undamaged but doesn't move properly, you will need to replace the solenoid. Remove the connecting wires with needle-nosed pliers and label them. Use a screwdriver to take out the screws and change the bad solenoid.


Confirm the Shiatsu practitioner’s credentials before you book the appointment. Do not eat a heavy meal before the session. Focus on relaxing your muscles during the session.

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Keep in mind Shiatsu is an unregulated therapy in the U.K., but it is regulated in the U.S. and Canada. You can ask the practitioner if they have a license to practice and if they belong to an Shiatsu society group or association, as many of these associations require extensive training and certification to join.  Look up the practitioner online to confirm their credentials and to read reviews of their services to ensure they are highly recommended. You should also share your full medical history with the practitioner. This will allow them to tailor the session to your medical history and your body. Try to have a light snack 1 to 2 hours before your session but avoid a heavy meal as this can make the session uncomfortable for you. Shiatsu works more effectively when your muscles are relaxed, as this allows your acupressure points to respond to the practitioner.


Confirm the cat is feral. Have the cat fixed. Keep the cat overnight. Release the cat. Assist the feral cat. Tame the feral cat

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Feral cats were never pets, and have not learned to meow or make eye contact with humans. Their coats are usually clean and well-kept compared to strays', since feral cats are used to taking care of themselves. Also look for these tell-tale signs:  Feral cats found alone are often unneutered males (tomcats). These have a more muscular, stockier build and fuller cheeks than neutered pets. Some tomcats have a spiky coat and a greasy or hairless area at the base of the tail ("stud tail").  One clipped ear tip is the international sign of a spayed or neutered feral.  Female ferals often live in small colonies around dumpsters or other food sources. When found alone, they can be difficult to tell apart from strays. A pregnant or lactating cat (with enlarged nipples and breasts) is usually feral. If the cat does not have a clipped ear, take it to the vet to be spayed or neutered. Always fix the cat before release so it displays fewer obnoxious behaviors (such as spraying or howling) and does not increase the feral cat population. If the shelter or vet clinic is part of a trap-neuter-release (TNR) program, it might perform the surgery for free. Bring the cat to the clinic promptly so the cat is not confined to the trap for more than 12 hours.  If you decide to become more involved in a TNR program, invest in a transfer cage. This is a trap and cage with doorways that hook together, so the cat can walk into the larger space without escaping.  You can also learn to tell whether the cat is fixed directly: follow these guides for female and male cats. Since this often requires handling the cat, it is not recommended until you have experience under trained supervision. Cats usually need 24 hours to recover from the surgery, but some females take 48. Keep the trap or cage covered and move it to a temperature-controlled room, since cats recovering from anesthesia cannot regulate body temperature. Keep the room as quiet as possible and do not allow any other people or pets to enter. Monitor the cat closely:  Feed kittens...


Confirm the completeness and condition of the book’s pages and plates. Note any damage to the book’s binding. Examine the physical condition of the cover and dust jacket, if applicable. Summarize the book’s overall physical condition in antiquarian grading terms. Gather evidence of your book’s provenance to increase its value.

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Look to the catalog record that matches your book to see how many pages and illustrations (often called plates) it should contain. Gently examine your own book to see whether it contains all of the pages and plates it originally contained. Look carefully at your book to see whether the pages are stained, discolored, creased, or torn and how any edge treatment like gilding has held up.  Refer to antiquarian terminology to accurately define the damage. For example, brown splotches are known as “foxing.”  Condition and completeness both impact the monetary value of an old book. Determine how secure the binding is and whether or not the front and back boards of the cover are firmly attached to the spine. Look carefully at the condition of the binding stitches and glue.  A book without its original binding is also incomplete. If your book isn’t terribly rare, a copy in worse condition will always be of less value than a similar copy in a better condition. Check to see if the outer cover and spine are faded, ripped, or warped in any way. If you have a 20th-century book, check to see if it still has its original dust jacket. Assess the condition of the dust jacket and note any tears, creases, or discoloration. The absence of a dust jacket from a book that originally came with one may significantly decrease its value. Refer to antiquarian guides to confidently define your copy’s condition. Commonly-used terms include “fine” or “like new,” meaning the book is in near-perfect condition with no visible defects. Terms including “very good,” “good,” “fair,” and “poor” indicate increasing levels of defectiveness. Note the details about your book’s physical condition as it relates to the grade you’ve assigned it.  Regardless of condition, refer to your book as an “ex-library copy” if it contains library markings or originated at a library. Use “binding copy” to refer to a book whose pages are in decent condition but which requires a new binding.  Keep in mind that especially old or rare books may still be highly valuable...


Confirm the coupon rate and dollar amount of the bond purchase. Add up the total interest earned on the bond. Determine your interest earned after you sell your bond.

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The vast majority of bonds come with a fixed rate of interest, called the coupon rate. This may be different from the current market interest rate.  Whether the bond is a corporate bond or a municipal bond, you should find the coupon rate on the bond certificate.  Most bonds are now issued in book entry form. When you buy the bond, you will receive documentation of the bond you own. Rather than receive a physical certificate of ownership, you receive a third party document, which verifies that you own the bond. That document includes the coupon rate and the dollar amount of your purchase. The interest you earn on a bond is based on the face amount of the certificate. The face amount will be in multiples of $1,000.  Multiply the coupon rate by the face value of the bond. Assume that you purchase a $10,000 bond with a 6% fixed rate of interest. Since the rate is fixed, this means that the bond will pay you $600 each year ($10,000 x 0.06). The interest payment is fixed, regardless of any fluctuations in the market price of the bond. Discounts or premiums on bonds refer to the selling price of the bond.  Discounts and premiums compensate investors for the difference between the coupon rate on the bond and the current market interest rates.  If the current market interest rate is higher than the coupon rate, the bond is sold at a discount.  If the current market interest rate is lower than the coupon rate, the bond is sold at a premium. Part of your bond's total return is the interest you earn over the life of the bond. Verify how many years you have owned the bond then calculate the annual interest earned each year.  Use the accrual method of accounting to calculate interest earned. The accrual method recognizes interest income when it is earned. If you own the bond during a particular month of year, you earn the bond's interest during that period. The accrual method is unrelated to the cash payments you receive. Your interest earnings are based on owning the bond, not the date of a particular interest payment....