Think about why you want to create a macro for description. Open the Layout tab (Page Layout tab in Word 2007) and set your margins. Click View > Macros > Record Macro. Click the keyboard icon and assign the macro to F3 (or whatever button you want to assign it to) using the “Press New Shortcut Key” clickable box. Look for a tape recorder icon next to your mouse. Click the View tab again.

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Description in a screenplay offers more info than does the simple scene heading.  It might offer details about the type of lighting, weather conditions, or other descriptions of the physical location of the scene and its characters.  Description is located two lines below the scene heading in a standard sentence format, with the first letter capitalized and a period at the end.  For instance, below a scene heading  like “INT. OFFICE - DAY” we might read descriptive info such as “The window is open and the lights are flickering on and off.” In the bottom right corner of the Paragraph section, click the little icon that opens the dialog box.  Set 1’’ indents before text and 1.5’’ after text under the Indentation section. In Word 2007, display the Developer tab.  Click the Office button at the top left, then go to Word Options (at the bottom), then under Popular, check “Show Developer tab in the Ribbon.” Type a name for the macro.  Since this macro is for description, assigning the name “Description” to this macro is a logical choice.  Ensure you’ve selected “All documents” at the bottom of the drop-down menu reading “Store macro in.” Click “Assign” or press Enter, then click “Close.” In Word 2007, click Record Macro on the left side of the ribbon.  Store the macro in the same place you stored the other macro you created, and name it “Description.” Click the keyboard icon and assign the macro to F3. Hit Enter twice on your keyboard to skip a couple lines, then go to the Layout tab (Page Layout tab in Word 2007) and move both indentations to 0.  Next, click on the Home tab.  In the bottom right corner of the Font section, select the little icon which opens the dialog box to open it.  Look under the Effects section, then deselect All Caps.  Click OK. In word 2007, after deselecting All Caps, return to the Developer tab and press Stop Recording before continuing with the rest of the above directions. Click Macros > Stop Recording.  F3 will now skip two lines down the page and be lowercase.  If you do not bind the...


Think about why you want to stop self-harm behavior. Imagine your future life without self-harming. Figure out when you tend to engage in self-harming behaviors. Recognize your triggers and urges.

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Being fully dedicated to stopping self-harming is the only way you will succeed. You must understand why you want to stop, so try to decide the real reasons for seeking self-help. Reasons may include:  I don’t want my friends and family to get hurt when they find out. I don’t want my family to have to pay for a large hospital bill for my recovery. I don’t want to be lectured by others about my feelings. I'm worried what others will think about me. You have the potential and the right to be happy and live a full and healthy life. Imagine what your life would be like if you did not self-harm. Think about your children asking about the scars on your arms and how you might explain them. Or think about potential jobs that might be in jeopardy if they recognize your negative behaviors.  Think about all the possibilities in your life that may be hindered by your self-harming behaviors. Once you see what life could be, your motivation to stop self-harming behaviors will be strengthened even more. Observe your environment and decide what role it is playing in your negative actions. Keep a private diary of daily actions and movements to get a better idea of trends of your environment that lead to self-harm. Ask yourself these questions:  Do I harm myself at a certain time of day? Do I harm myself when I am in a specific place (bedroom, bathroom, significant other’s house)? Do I get the urge to harm myself after interacting with certain people? Do I engage in a ritual leading up to my self-harming? Triggers are things that urge you to self-harm. They may include people, situations such as going to a stressful class or family event, negative thoughts, alcohol or drug influences, etc. Keep a diary of what happens before and after you engage in self-harming to give you a better idea of what triggers your behaviors. Urges are the internal feelings and experiences leading up to a self-harming event. Urges may include:  Racing heart or sweatiness A feeling of ‘cloudiness’ in your mind Disconnection from yourself and others...


Think about why your partner's decision upsets you so much. Find a quiet, private space to talk with your partner. Ask your partner about their opinion of social media. Encourage each other to be active listeners. Come to an agreement or resolution.

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Before you address the issue with your partner, you should sit down and consider why you get so upset when your partner ignores you on social media. Are you worried they are speaking to individuals that they shouldn't be, such as a former partner or ex? Are you feeling a disconnect between your partner's online presence and your partner's real life? Do you worry you are being left out of online conversations or discussions your partner is having that you want to be included in? Thinking about why you are upset by your partner's decision to ignore you on social media can help you address the issue with them in a clear, decisive way. You can also speak about your feelings more honestly and clearly if you know what they are and why you are upset. When you decide to address the issue, start by finding a time where you can be alone with your partner. If you live with your partner, choose a quiet, private area in your shared space, such as the living room, the bedroom, or the kitchen. If you do not live with your partner, you may invite them over to your place to talk to them so you have privacy and can talk freely. You may set up the conversation by telling your partner, “I need to talk to you about something” or “Can we meet up and talk? I have an issue that I want to discuss.” Part of the reason why your partner may not engage with you on social media very much may be due to how they view social media. They may see it differently than you do. Try asking them how they feel about social media and what they think its purpose is. For example, your partner might see social media as a place to share interesting news stories and connect with friends who live far away. They may consider it inappropriate or uncomfortable to use social media as a way to share personal feelings with you. You and your partner should work on communicating with mindfulness and honesty. Encourage each other to be active listeners, where you pay attention to what you both have to say and respond with thoughtful questions. Being active listeners...


Think about your characters. Build the profile you give your characters before writing the book. Develop the plot.

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Decide how they behave, think and if they have any striking features. Also think about what made them the way they are. Write everything you make up about them down somewhere you can check often, because you'll need it.  They can be anything from humans to creatures you made up yourself. They can be well-known fantasy creatures like elves or vampires, but try to give your own spin on them. For an example, you don't want to actually say someone stands up for their friends, but you can put a scene where he or she does it. What does your main character want? How will he or she try to get it? Will he or she manage to? What are going to be the problems he or she will be facing?


Think about your childhood hopes and dreams. Identify your personal values. Do a best possible self exercise. Set personal goals Lean on mentors or leaders in your life.

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If you’re struggling to identify your passion, you may want to consider what you enjoyed doing as a child. Make a list of the activities you lived for as a kid, from playing with legos to dressing up dolls. Consider if you would enjoy doing that activity now, but in a different context. If you were really into building with legos, for example, this could indicate your passions might lie in architecture or construction. If you enjoyed dressing up your dolls, this could indicate your passions might be geared more toward fashion or styling. Taking a childhood passion and translating it into a viable job or field of study could lead to a more fulfilling career and a more full life. Your personal values are your core principle beliefs or the ideas that are the most important to you. Determining your personal values can help you determine if you are passionate about your job, your field of study, or even your relationships. You can ask yourself some guiding questions to help identify your personal values:  Consider two individuals you respect or admire. Why do you admire them? What characteristics do they embody that you admire or appreciate? If you could change or shift one thing in your community, what would you change and why? What world issue would you change if you could? What issues or problem get you the most charged in conversation with others? Consider a moment that was satisfying to you or made you feel good. Identify that moment and consider why you felt so satisfied in that moment. Look over your answers to these questions and try to identify any themes or common ideas. These principles, beliefs, and ideas are likely some of your personal values. You can then use your personal values to help you determine your priorities in life and how these priorities can shape your passions in your career, your schooling, and your relationships. Your “best possible future self” is a personalized representation of your goals and the future you envision for yourself. Doing a best possible self exercise can help you...


Think about your comfort level. Make a visitation plan. Communicate. Have a support system. Celebrate your independence.

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If you're going to be living on your own for the first time, you might be a little nervous. That's perfectly normal! Before you move, think about what you need to feel safe. Would it help if you know your neighbors? Have you researched the crime reports in your new neighborhood? Whatever you need to feel safe, make that happen. It won't cost much to put new locks on your door. It can be emotionally difficult to move away from your parents for the first time. Talk to them about how often you plan to see each other. Will you still come over every Sunday for dinner? Or will you only see them on holidays? Figure out a plan that works for all of you. Making future arrangements can make you feel more secure when moving day actually comes. You should also talk to your parents about what their new role in your life will be. Are they going to be helping you financially? Will you still be free to come over and do laundry? Set up certain boundaries and make sure that they are agreeable to all of you. Moving out can feel like a lonely experience. Before you go, make sure that you have a support system in place. Invite some friends over for an unpacking and pizza party. Or let your mom know that you'll call her to tell her good night. Do whatever you need to do to feel comfortable and avoid loneliness. Don't forget to be excited! Although moving can be scary, try to think about all of the great benefits. You can listen to your favorite album on repeat, and no one will complain! (Except for maybe your neighbors--watch the volume.) Feel like spending all of Saturday in your pajamas? Don't worry, there's no one around to know.


Think about your education. Consider your family life. Factor in your location.

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Pursuing higher education to advance your career prospects in the long term can be a valid reason to quit your current job. Going back to school takes time and effort; it can be too demanding in addition to a full-time job. Both men and women should consider staying home to raise a family. It is a valid life choice to choose to stay with your children during the day rather than placing them in childcare. Do you want to be a full-time parent? If so, talk to your spouse or partner and decide if quitting your job is financially feasible. If you plan to relocate and will be too far away to commute to your present job, ask about your options – you may be able to telecommute. If not, then it’s time to look for a job in your new location.


Think about your goals. Use the internet. Take advantage of other avenues.

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To start the process of finding the right internship, think about the skills you want to learn and the areas you want to explore. Do you love graphic design? Do you want to know what an oceanographer does all day or what scientific research is like? Having clear objectives in your mind will help you find an internship that you can get excited about. For instance, a potential pre-med student can intern in a hospital or a research lab. A business student can volunteer in a public relations or marketing firm. A future environmentalist can work with rangers in a forest. Once you know the direction you want to head in, you can start looking for an internship online. Begin by searching for local organizations and businesses in your areas of interest to see if they offer internship programs. There are also large websites that allow you to search for internships at non-profits as well as opportunities in different countries. Using local resources and personal contacts are other terrific ways to find an internship. Visit your school’s career office. Ask your teachers and high school advisor for help. Check with coaches. Find out if friends or family know someone in a field that interests you. You can also find alumni from your school through one of the big networking websites who are employed at one of your preferred companies. Connect with them, and let them know you’re interested in an internship and if they have any advice for you or tips. If there’s a specific organization or company you’d like to intern with, don’t be afraid to contact someone there.


Think about your motivations for getting away. Talk with your family about options. Find mental health support. Be healthy in mind and body. Have a good work ethic.

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When you’re frustrated with your parents, school, or the people you’re around, it feels like you just want to escape.  Take a minute and take a deep breath.  Before you start planning a life beyond the one you have now, think about what’s really motivating you.  Is this a short-term problem?  Are you thinking about leaving because of a recent set-back like failing a class, or an argument with your family? Think about ways you can overcome this problem, so that it’s not so overwhelming that you just want out. Find someone in your life — your mom, dad, sibling, aunt, grandmother, cousin, or whoever you trust.  Talk with them about how you want to get your life started, and what support they can offer. It’s not just about money, but it’s about what advice they may have.  Older generations may be able to give some honest answers about the good and bad of being independent, and what directions to take. You may be surprised to learn what older family members have been through or overcome, and they probably have a lot of solid, hard-won advice. Let your negative feelings about certain family members go, and focus your time on the positive people in your life. There are lots of pressures you may be feeling as a teen—fitting in, difficult relationships, bullying, coping with stress, and family conflict.  These can lead to depression and anxiety at times.  Reaching out for help is a sign of strength rather than weakness.  Consider these resources for support:  Find local resources in your area through your school, work, or community centers.  Talk with a guidance counselor or mental health professional.  Counseling centers may be available in your community for low or no cost. If you’re a teen who’s going through a problem and you just want to talk to another teen, contact the Teen Line for support in the evenings (1-800-852-8336): https://teenlineonline.org/  If you are having thoughts of suicide or intense anxiety, call the National Suicide Prevention Helpline 24/7 (1-800-273-8255):...


Think about your motivations. Think about your limits. Be aware of possible consequences at work. Consider possible social consequences.

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You took the time to look up an article on how to flirt with your boss, so you are clearly giving this some thought already.  Ask yourself why you want to flirt with your boss?  Are you bored?  Do you feel an attraction to your boss that you think could develop into a real relationship?  Are you trying to gain some kind of advantage or favor in the workplace?  Knowing why you are interested in flirting will help you determine if it's worth the risk. A bit of casual flirting with your boss might attract just enough extra attention to land you that key assignment you were hoping for, or help you secure a more desirable shift.  Of course, this could also backfire depending on the culture of your workplace. Do you intend to simply flirt and leave it at that, or are you hoping to eventually begin a romantic relationship with your boss?  Figure out what your limits are, and don't offer more than you intend to offer.  Leading someone on is unlikely to get you anything you want. Relationships in the workplace, especially between supervisors and employees, are prohibited in many companies.  Getting involved with your boss might put one or both of you at risk for losing your jobs.  If your flirting is unwelcome or excessive, you also run the risk of crossing the line from flirtation into sexual harassment, which in many offices can result in immediate termination.  Finally, you might run the risk of losing your credibility or reputation for trustworthiness at work.  Even after-hours interactions with your boss can be used as a legal basis for one or both of you to be fired, so beware!  Research the relationship guidelines in your workplace before proceeding with any workplace flirtations.  If they aren't published, ask an HR person for assistance. If you are afraid to make these inquiries because you fear that people will gossip, remember that they will gossip even more if you get involved with your boss, so factor that into your decision. If your flirting doesn't get you in trouble at work, it could still make you...


Think about your own feelings about the abortion. Talk to her about how you feel when the time is right. Reach out to people you trust. Remember that the process will take time for both of you.

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You might feel you have to suppress your own emotions so you can be there for your girlfriend, but this will only result in more pain and frustration in the long run. It’s OK if you don’t feel ready to talk with your girlfriend just yet, but let yourself confront your emotions mentally.  You might feel relief, loss, regret, guilt, confusion, or powerlessness. If you’re feeling really negative about the situation, try talking to a counselor or someone that you trust like a family member or close friend. Try to parse out why you feel the way you do to help you understand your emotions. It’s normal not to have the same reaction as your girlfriend, so don’t worry if this is the case. If you don’t talk about your feelings about the abortion, it could affect your relationship moving forward. Be honest with your girlfriend and tell her you’d like to talk about your reaction to the abortion, if she’s ready. Openly communicating with her about how you feel can help keep your relationship healthy, and help both of you start to heal.  Use your best instincts to know when the time is right to talk. You know your girlfriend well; you might want to wait a few days or a week to talk, or she might want to discuss your feelings sooner than that. If she wants to talk about your feelings but you’re not yet ready, be honest. Say, “I’m not really ready to talk about that just yet. I know you’re here for me and I’ll let you know when I’m feeling up to it.” Talk to your girlfriend about the possibility of talking to a trusted friend or family member, or even a therapist or counselor. This can be a good solution if you’re not sure how to express how you feel just yet, and can make opening up to your girlfriend easier.  Your girlfriend might not be comfortable with you talking to others about something very personal. Set boundaries together and try to figure out a compromise that works for both of you Remember that your mental health is a priority. If she refuse to compromise, seek out the help you need on your own. If your...


Think about your priorities. Decide if sex affects you negatively. Note sexuality in excess. See a therapist.

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If you arrange your life around sex and obtaining your sexual desires, you might have a sex addiction. When given the opportunity to engage with friends and family or pursue sex, you may choose sex much of the time. You might prioritize sex above other things that you have to do or neglect your responsibilities in order to have sex or engage in sexual activity. If you tend to skip out people or activities to engage in sex instead, this can indicate a problem. Many people enjoy sex and feel closer to their partners as a result of sex. Instead of feeling safe or intimate with someone as a result of sex, you  might struggle with controlling your thoughts about sex or feel unable to postpone sexual feelings or actions. If sex and sexual activities take up much of your time and energy, it may be a problem.  You might struggle to control thoughts or actions regarding sexual activity and feel unable to get them under control. Your thoughts may become obsessive about sex or wanting sex. Even though you may engage in sexual activity often, you may not enjoy it or find pleasure from it. It’s difficult to measure what ‘excess’ means because healthy sexuality is different depending on individual factors and life stage. For example, a person in their early 20’s may masturbate or engage in sexual activity daily and still feel and be labeled ‘healthy.’ When considering your own sexuality, ask yourself if you engage in sexual activity even when you don’t want to, or go with someone you’re not attracted to in order to fulfill your desires. You might feel powerless over how you act. If you wish you could be happier with less sex yet cannot cut back, it could indicate a problem. If sex is affecting you negatively and you want more control over your life, consider seeing a therapist. Treatment focuses on helping you to manage your urges and desires and learning ways to engage in healthy sexuality. Cognitive-behavior therapy (CBT) can help you identify negative thoughts and behaviors and learn to replace them with healthy,...


Think about your priorities. Update your materials. Search for potential employers. Start your own company. Network.

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As you are completing your training or education, make sure to be thinking about which type of training job you would like to pursue. Are you interested in working with ordinary dog owners who want to have a more obedient pet? Then consider joining a business that focuses on typical obedience methods. If you are interested in a more specialized training career, make sure that you live in the right area. For example, military and police dogs are only trained in certain cities. Are you willing to relocate? These are the types of questions you should ask yourself as you think about your career path. Once you decide which type of trainer you want to be, it is time to start actively searching for a job. You should make sure that your resume is updated to reflect your most current level of education and all of your relevant experience. You should also ask several people if they are willing to serve as professional references. Great people to ask are former employers, co-workers, and instructors/professors. Make sure that you have a professional cover letter ready to send out with your resume. It should indicate why you are applying for that particular job and highlight your strengths as a dog trainer. You can use job search sites to help you locate places that you might want to work. These are particularly useful because a lot of companies with job openings regularly update their information. If you know where you want to work, you can contact that business directly to see if they have any openings that might be right for you.  When you are just starting out, you might consider trying to get a job at a chain pet store. These businesses often have many opportunities for new trainers. There could also be lots of room for advancement. Use your professional network to learn about potential jobs. Ask people you know in the field and former classmates if they are aware of any openings. Networking is one of the best ways to find a new job. Ask local dog trainers if they are looking for a partner. Working as part of a...


Think about your talents. Buy something cheap and sell it for more. Provide a service people didn't know they needed. Hustle online.

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The classic hustle, depicted in movies like "The Hustler" and "The Color of Money," is definitely billiards, but it's possible to develop a convincing and effective hustle operation with almost anything competitive or sales-related. Take your hobbies or talents and think of ways to turn them into a full-time job.  If you're a great card player, table-top gamer, or a master of online shoot-em-ups, there might be a way to make money by convincing people you know you can beat to bet on a game with you. Play lots of pool. Don't try to hustle anyone at a game or sport you're only good at. If you're going to try to hustle, first spend time developing that skill and making sure that you can easily beat almost anybody you play. If you've got the gift of gab, consider developing your interpersonal talking skills into a convincing sales operation on the side. Find something you can buy for cheap and sell it on eBay, craigslist, or in person on the corner—just keep in mind that, legally, you may be required to have a permit to do so. Think of something the people in your community are constantly in need of and sell it at a profit.  The classic grade school hustle is to buy candy in bulk and sell the items for a profit. A buck a bar isn't a bad deal for Snickers if you're stuck in school all day, and you can get it for a lot cheaper at the store. Take specialty orders from your customers and build your reputation as the Candyman. Hand towels, cigarettes, plain white t-shirts, ear-bud headphones, ice scrapers, and pre-paid cellphones are items available for low prices that you can sell for much more. Selling concert or sporting event tickets on the day of the event, also known as "scalping," can be a good hustle. Get on the pre-order sights and pay the lowest possible price for the early tickets and then sell them closer to the event when the demand is higher. If you're good at making a unique specialty item from cheap materials, like fake leather gauntlets or artisanal beef jerky, make it your thing and hawk it.  Be your...


Think about your teacher. Think about the class location. Think about your skipping history. Decide if skipping is really what you should do.

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Decide a few days ahead which class and which period you're going to skip. For example, you might decide that you're going to skip French next Wednesday, 3rd Period. When choosing the class you're going to skip, take a few things into consideration.  Think about whether or not the teacher takes roll. It is best to know which teachers do and don't take roll in their classes. It is easier to skip classes where the teacher does not take roll because you are far less likely to get caught. If they do, you could try to sneak out of class after being counted present for attendance. Also consider what your teacher is like. It is easier to skip classes that are taught by more relaxed teachers. Never skip a class taught by a teacher who is likely to look for you or ask after you. It is important to think about where your class is located before you decide to skip it. If your class is located near an exit that is not locked, it's an ideal skipping opportunity. However, if you have to walk past the principal's office to get to an exit from a certain class, you should probably reconsider your plan to skip. It is best not to skip the same subject too many times. Choosing to skip a class that you have not skipped before gives you a better chance of not getting caught. Skipping class is not always the best option. If you get caught, there can be serious consequences - both at school and at home. If you miss class, you'll have extra work to make up. Think about why you want to skip and decide if there is a better way to accomplish what you want to do. For example, if you want to skip class because you forgot to do your homework that is due today, maybe you could talk to your teacher instead and convince them to give you an extension. That way, there is less risk involved for you.


Think before reacting. Create some insults in your free time. Ignore the person(s).

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If you insult someone without taking a moment to gather your wits, you'll probably just be plain defensive or come across as confused. When you insult them, take a small amount of time to think about it. Not too much or they'll catch on, but a long pause is just fine. If you're short on ideas use a previous insult and modify it. Chances are, they won't catch it. Take a few deep breaths (draw your breath in noisily if it helps) concentrate on what needs to be said and draw on your pre-rehearsed comebacks (see step 2). Think up appropriate ways to insult the different people who might insult you. If you have a starting point, the rest will come easier. If you don't take their insults seriously, they won't be able to insult you seriously.


Think before you act. Keep your body language approachable Be calm Earn others' trust

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Quiet people tend to be less impulsive, and they consider decisions from multiple angles before acting. They move with a deliberate strength and don't jump into situations easily. This can help you make better decisions, especially about what to say. Before you act, be sure to take a moment to truly consider what's about to happen. If you think about your words before you speak, it will benefit your relationships and your work/school life. and gentle. Quiet people are easier to approach than people who are loud and aggressive. They generally keep unassuming body language and neutral expressions on their face, instead of being wrapped up in some drama that is currently unfolding. Because of this, quiet people are often believed to be nicer than louder, more aggressive individuals, whether or not that's the case.  To stay open and approachable, keep your head up, looking around, surveying your surroundings. Keep a casual, comfortable stance like you would if you were sitting in an empty waiting room. Take a moment to see things you wouldn't otherwise notice if you were busy chitchatting with whoever is next to you. and patient. When you're with a quiet person, that person can have a calming effect on the situation and can help others to settle down and think more clearly. Why can’t this person be you? When everyone is freaking out, you can be the voice of reason. When you do speak up, it happens so rarely that people automatically take notice. This can actually give you a lot of power and turn you into a quiet, effective leader. When you're the one that's calm, cool, and collected and the one speaking tersely and effectively, people will be drawn to follow your lead. by being to the point and reliable. Always tell the truth and follow through on your promises. Use your words sparingly, but make each one matter. Over time, people will value this quality in you.


Think before you speak. Be ready to talk it out. Remain emotionally calm. Apologize sincerely.

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If you are not careful and don't watch what you say, the hurt can be worse than the initial one. At the same time, don't plan too much. What you need to say to your friend can't be a speech; it has to be a sincere collection of your thoughts and feelings. Communication is key. Use this situation to not only let your friend know how much you care, but also get her side of the story so this doesn't happen again. No one wins by being irrational. Keeping a level head will prevent you from saying things that you don't mean. It is important to express how sorry you are, and your willingness to do whatever it takes to  prevent this situation from happening again.


Think before you speak. Control your pitch while speaking. Take your turn. Avoid yelling and swearing if you’re angry. Ask questions and show interest. Don’t show off. Be positive.

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This is also covered in the first section, but it’s always good to think about what you’re going to say before you say it.  Avoid statements that are heavy with value-judgments. For example, instead of saying, “The mayor sure is a moron, huh?” say, “What do you think of the mayor’s rebuilding proposals (or whatever the topic is)?” Getting too loud or high in pitch can be startling to others, or they can easily misread your emotions. Listen and don’t interrupt others. This can be difficult if you suddenly get really excited to say something, or if there is one person in a group dominating a whole conversation, but try to resist the urge to cut someone off mid-sentence. Everyone gets angry sometimes, and if you’re angry with someone the best way to handle it is to calmly explain to them why you are angry, or to walk away from the situation and discuss it when you are less angry. No one, neither close friends and relatives nor casual acquaintances, responds well to being yelled at. It is frightening and most likely will only make the conflict worse. If someone tells you something, ask them more about it. For instance, your friend says he was out of town last week. Ask where he went and if he had fun. Questions also go really well together with compliments. If you compliment someone, follow it with a question. Examples:  Those are cool shoes! Are they new? Or, Where did you get them? He’s such a cute dog! What’s his name? What kind of dog is he? It’s easier to keep conversation rolling with someone if you contribute, ask questions, are interested in the answers, and then add more it. Sometimes people who are naturally funny or good at many things are tempted to dominate conversations with jokes or stories of their own achievements. Don’t be that person! Many people may be turned off by it.  Again, the more interested you act in the other person, the more likely that person is to want to have more conversations with you. Even if you don’t care about having more conversations with that person, you probably want to...


Think before you speak. Don’t interrupt. Ask questions instead of talking about yourself. Count down from ten before you say something. Listen carefully. Stop complaining. Focus on your breath. Take time to process what you hear.

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People who are naturally loud do not possess this important skill. So, the next time you’re in a situation where you’re just dying to say something, pause, take a moment, and ask yourself if what you have to say will really help the situation. Will you be giving people information that they need, making people laugh, or offering words of comfort, or will you be saying something just to be heard? If you don’t think anyone will actually benefit from what you have to say, then keep it to yourself. One rule to follow when you’re starting off is to say one of every two things you’re thinking. As you work on being more quiet, then you can say one of every three things, or one of every four things. Don’t ever interrupt a person while he or she is talking unless you think what you have to say is crucial to the conversation. (Let’s face it. – When is that ever the case?) Not only is it rude to interrupt people, but it will disrupt the flow of the conversation and will make you appear  loudmouth. If you really have a comment to make or a question to ask, then make a note of it and wait until the other person is done talking to see if what you have to say is still relevant. You’d be surprised by how many of your questions will get answered anyway if you just let people talk. If you’re working on being more quiet, then chances are that you tend to talk on and on about yourself or the things that really interest you instead of letting other people share their ideas. So, the next time you’re having a conversation and it’s your turn to speak, ask people questions to gain insight about the topic you’re discussing and to learn more about them – from what their hobbies are to what they like to do for fun. You don’t have to make it sound like an interrogation or ask questions that make people uncomfortable. Keep things light, friendly, and polite and remember that conversation, in large part, is more about saying that you care about and are interested in the other person's thoughts, feelings, and point of view and less about...


Think big. Speak your dreams. Stay positive. Surrender your dreams of perfection.

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Don't be afraid of seemingly unrealistic goals. Oftentimes, that which hasn't been done before simply hasn't been done because no one has attempted it yet. Never assume that a dream is out of your reach just because it seems difficult to realize. Of course, there might be some goals that you won't be able to accomplish, but there generally isn't any way of knowing whether one is or isn't until you actually pursue it for a little while. When you're just beginning to dream, dream big. If a dream is impossible, drop it only after you learn that from experience. Once you have a dream, start telling people about it. Doing so can keep you more accountable to your dreams while opening potential channels of opportunity.  Discuss your dreams with other positive people since they will be the most likely to encourage you. When you talk about your dreams to anyone, you suddenly gain an audience. It may not seem like much, but the knowledge that people are watching you can apply a helpful dose of pressure to get you going. Additionally, you never know when someone you talk to might have the resources or connections to help you pursue your goals more thoroughly. It can be far too easy to focus on what can go wrong, but if you want to do remarkable things with your life, you need to start thinking about all of the things that can go right. Optimism will generally get you further than pessimism can. Understand that there is a difference between optimism and idealism, just like there's a difference between pessimism and realism. You should strive to be both optimistic and realistic. Pursue the most positive goals that are within your reach and realistically plot the path you need to reach them. One dream you should get rid of is the dream of perfection. You will make mistakes; this is a non-negotiable fact of life. If you want to get anywhere impressive, you need to confront your fear of failure and push past it. If you need a little overcoming your perfectionism, think of the most exceptional person you can think of and...


Think carefully about your choices. Ask friends and family for help. Connect with an animal organization.

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Thinking about the logistics of moving a pet can be very overwhelming. If you think it over and are not sure whether your pet can handle the move, you might want to consider other options. When you are making a big decision like this, it is important to weigh all of your options.  First of all, think about the length of your move. Are you only planning to be gone for a year or so? Then maybe it would be best to leave your pet behind. Consider your vet's advice. If he seems to have reservations about your pet's ability to successfully move overseas, it might be in the best interests of his health to find him a new home. The ideal solution would probably be for a friend or family member to take your pet. You would feel better knowing he was in a caring home, and you would likely be able to remain in contact with your pet. Carefully explain your situation, and answer any questions about your pet.  Make it clear that you don't need an answer immediately. Give your friend or family member time to consider your request. If your immediate friends and family cannot help, reach out to your extended social network. Make posts on social media describing your pet and your situation. Ask your friends to post, too. There are many types of animal rescue organizations. Some are breed specific, while some help all types of animals. Contact your local shelter and ask if they have re-homing programs.  You can also ask your vet's office if they know of anyone who would take your pet. They might know an animal lover looking for a new companion. The most important thing is to make sure that you are placing your pet in a caring, safe home. Do not ever just release your pet into the wild.


Think carefully before starting a romance with one of your roommates. If you bring back a boyfriend to your place, refer back to the household rules on what everyone has agreed upon about having others back to stay.

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It can complicate things not just for the two of you but for the whole household. When people pair up within a group, it can be awkward for the others, as suddenly the pair turns into a team and other members of the group can feel that they are being left out or even overwhelmed. An article can't tell you whether or not it's appropriate to turn platonic household friendships into romance; that's something you need to tackle if it ever comes up. However, do think long and hard about the consequences and whether it might not just be better for the two of you to find your own digs should the relationship become long-term. It will all depend on the context of everyone you're living with and... it might just never happen anyway. Most importantly, don't let anyone over-stay their welcome; if your boyfriend becomes a fixture in the house, it's probable that the other guys will also want him to pay rent and pitch in, or that you two find your own accommodations together. Treat it the same way as everyone in the household is treated, by being respectful of everyone's comfort.


Think cruel things. Channel your favorite super villain. Wear something that makes you feel evil or mysterious.

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To let out a truly evil laugh, you must connect with your inner malevolence. Think about things you hate, pet peeves, or evil plots. If you’re having trouble, try to think of someone you want to seek revenge on. (Do not actually seek revenge; you’re just getting some inspiration!). Perhaps try thinking of a prank or trick you’ve pulled on someone in the past. If you get stuck, try to think of the most vindictive thing you’ve ever done. Did something about it feel good? Try to connect with this part of yourself. If you don’t have a particularly evil life experience to draw upon, think of your favorite movie super villains. Cruella De Vil, The Joker, and Hannibal Lector are all good choices. Make a list of the characteristics that makes their evil laughs so memorable and good. Try to emulate these qualities in your laugh. Lots of villains with evil laughs have unusual looks. The more you feel like a villain and the less you feel like you, the more otherworldly and successful your evil laugh will be. You could don deathly, dark-colored clothes or try an unhinged wardrobe that’s layered and mismatched.  Make up is a fun way to get in touch with your dark side, too. Try Halloween make up with fake blood for a super scary look.


Think happy thoughts. Use positive self-talk. Love and accept yourself. Cultivate relationships. Engage in positive activities. Practice mindfulness. Get out of your comfort zone. Exercise. Change your scenery. Develop a purpose.

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Sounds silly, but it's true! Introverts (those who get their energy from being alone) and individuals who have anxiety about social situations can improve their ability to be happy when alone by thinking more positively about relationships and the idea of being alone. Research suggests that people who are lonely may tend to think negatively by expecting a negative outcome in social relationships and thinking that they are already doing all they can to maintain social attachments. Changing your thinking may help to decrease loneliness and increase your feelings of contentment while being alone.  Think about all of the reasons why being alone can be a positive thing. For example, you can do what you want without interference and you can focus on yourself. Being sad or lonely is a mindset. Think about all the great things you have achieved in life and how many more things you can achieve. If you find yourself thinking negative thoughts such as, "Nobody wants to spend time with me," change this thought to something more realistic like, "People that love me want to spend time with me but they are sometimes busy." Write a list of things in your life that you a grateful for such as: family, friends, food, housing, social support, etc. Self-acceptance and self-love is a crucial component to being happy while alone. Think of yourself as a friend and focus on appreciating your positive aspects.  If you are an introvert, remind yourself that this is your personality and is a completely natural and acceptable way to be! If you have social anxiety, accept that this is currently how you feel and that it is okay to feel this way; it is natural for people to sometimes feel anxious in certain social situations. Make a list of the things you like about yourself, what you are good at, and what other people seem to like about you. Keep this list in a safe space in case you get lonely while being alone. Ask friends and family to add to this list as well. You can also include a list of compliments and positive feedback you have...


Think in three-point perspective. Have motivations for your cuts. Let your storyboard morph as you go.

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While your storyboard illustrations don't need to look like they were created by a professional artist, there are a few artists' tricks you can use to make your images look more like movie scenes. This isn't mandatory, but it can help the people you're working with visualize the shot more clearly.  Instead of drawing all of your characters as though they were standing on the same horizontal line, put them in perspective. Have some standing a little further from the camera and some standing closer. The ones standing further from the camera should appear smaller, with their feet higher up on the page, and the ones standing closer should appear larger, with their feet lower on the page. When it's time to translate the storyboard to film, you'll have a much better idea of how to direct the shot. As you storyboard your film, think about your reasons for making each cut to a new shot. Advancing the story is about more than just hopping to the next plot point; you need to give a reason for why your characters do what they do. Storyboarding the motivations for your cuts will help you figure out how to build tension and keep the story moving when it comes to making the film.  For example, if you want to cut from one room to another, have a character in the first room look toward the door because they hear a noise. This helps the story's continuity and keeps the viewer engaged. Your storyboard can be an extraordinary tool to have at your disposal when you're setting up your shots and directing your film. However, relying heavily on your storyboard might end up being too confining. As you make your film, you're bound to come across ideas for shots you didn't think of before. Allow yourself to drift from the board, or at least revise it, so that the filmmaking process is a bit more organic.  Remember to accept others' input as you go along, especially if you're working with a talented film crew. A storyboard is meant to be edited and changed. It can often be improved by ideas you might not have thought up on your own....


Think like a hamster. Check the walls and doors of your home for cracks and crevices. Look everywhere. Restrict your other pets' access. Leave the doors closed overnight.

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Approaching your search from a hamster's perspective can help you focus your search. For example, hamsters are very inquisitive animals. If given the chance, a hamster will explore everything in his environment. It is likely that your hamster wasn't trying to escape—he just saw something that piqued his interest.  Hamsters love food. Your hamster may have made his way into your kitchen because he smelled the food.  Hamsters are nocturnal. You probably will not have much luck finding your hamster during the day. You may have more success if you start your search late at night.  Hamsters are timid animals. Even though your hamster probably found a dark and warm place to hide, he would much rather get back to a familiar place, like his cage. When your hamster escaped, he may have found a crack or crevice in which to squeeze. Use a flashlight to look for any possible opening in a wall or door that your hamster could have gotten through.  Cracks and crevices are more common in older apartments or houses.  Your hamster may have gotten himself stuck when he squeezed through the crack or crevice. If you are unable to get him out, consider calling an animal removal service for assistance. You can try listening for scratching noises in the wall or door to locate where your hamster is hiding. You will probably need to look underneath, inside, in between, behind, and beside everything in your home. If you think this sounds like a daunting task, then you are right. Hamsters are small animals and will squeeze into just about any small space that offers them a dark, warm, and safe place to hide.  It may help to first look where you last saw him.  Consider searching one room at a time to make your search more methodical and efficient. In the kitchen, pay special attention to looking inside, underneath, and behind all appliances.  Do not forget to check bags, shoes, and boxes (including tissue and shoe boxes).  Laundry bags or baskets may be particularly appealing to your hamster, since they provide a dark and warm place to...


Think money. Do odd jobs for money.

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If you're saving up for something but can't be bothered to wait, set up a stall outside your house. It's the easiest thing to do - get some old toys and make some food, and you're done. If it doesn't go that well, at least you had fun trying and you've tidied out the old things to make way for the new. Check with your local council to make sure you are allowed to do this. Try babysitting, car washing, lawn mowing, garden tidying, house-sitting, pet-sitting, dog walking, etc.


Think objectively about the girl. Shift your focus. Open your eyes. Leave the past behind.

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It is easy to be full of bitterness and even hatred towards the girl you loved as you begin to get over her, but such feelings won't do you or anybody else any good. If you find yourself filled with resentment and bile, remind yourself that she still has value as a human being, and that there were good reasons you fell for her. Don't deny her good qualities; just focus on accepting that you won't get to date her. Now that you have faced your grief head-on and taken steps to give yourself space and time to heal, it is important to fill that space and time with other things. Think back to the amount of time you used to spend agonizing over your former crush. Make a rough guess of how many hours it cost you each week, and resolve to spend those hours doing something else. There will never be a better time to dream big and jump into a new project. Read a book you've been meaning to read, or even plan to write one of your own. Visit a new club or volunteer somewhere every Saturday. By broadening your horizons, you can remind yourself that the world is vast, strange, and beautiful, and it's never worth ignoring it all over one person. There are pretty, friendly, funny, and smart girls everywhere. Make an effort to notice them all around you. Never forget that, as the saying goes, there are plenty of fish in the sea. Don't look for a new crush yet; just enjoy the diversity of attractive people you hadn't noticed before. Take some time to sit on a park bench with a friend and (quietly!) compare ratings of women who walk by on the street; check out the outfits women wear and be impressed by how many of them carefully coordinate their clothes and accessories. Just keep your mind on the multitude, rather than one girl. As time passes and your grief segues to acceptance, you will find yourself reviewing your notes less and less. This is a sure sign that the time has come to finalize the process and move on for good.  Store any art you created as a direct result of processing your earlier emotions. Put it away somewhere...


Think of a funny or entertaining event. Use your name as the subject. Focus on your city, town, or country in the poem. Use an interesting “what if” scenario. Read examples of limericks.

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Limericks are often written about situations or moments that are silly and ridiculous. Think of an event or moment that made you laugh or giggle, recently or in the past. For example, maybe you remember a funny event at a childhood birthday party that you can write about. Or perhaps you decide to write about an entertaining moment with your dog at the park earlier in the day. Try brainstorming with a first line like, “There once was a girl named Sam” or “Once there was a fellow named Mark.” Then, think of absurd or silly things that can then happen to the subject of the poem. For example, you may start with a premise like, “There once was a girl named Sam who fell into a pot of spam…” Focus on your hometown or somewhere you would like to travel to. Start with a line like “There once was a city named Yellowknife” or “There once was a country named Spain” and see where it takes you. Make up a scenario that seems fantastical or silly, such as “What if cows could fly? Or “What if I became a bear?” Then, use the scenario as the set up for your limerick. Explore the scenario in the poem. For example, maybe you choose a scenario like “What if I became a bear?” and then explore how it might feel to walk, eat, and think like a bear in the limerick. Look for classic and modern examples of limericks in poetry anthologies or online. Read the limericks out loud so you can get a sense of the rhythm and rhyme in the poems. Find examples of limericks at http://www.webexhibits.org/poetry/explore_famous_limerick_examples.html.


Think of a stressful or difficult situation. Pay attention to your thoughts and beliefs. Look for negative thoughts. Replace negative thoughts with positive approaches. Contact a therapist and ask about cognitive behavioral therapy.

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Examine your life and consider a situation that is troublesome.  This issue will be used as a tool, that will allow you to discover how you approach it, how you view yourself, and enable you to make changes for the better. An example of this situation may be an argument, a big presentation, or a major life change. When thinking of the stressful or troubling situation you have selected, pay careful attention to your thoughts as you do.  Knowing how you think and feel will allow you to later evaluate those tendencies and make any changes you would like.  You may find your thoughts are rational, being based in facts and logic. Your thoughts might also be irrational or based on inaccurate information. Your thoughts may be positive, negative or neutral.  For now, select the negative thoughts to work with. As you examine your thoughts, pay attention to any negative ones or other thoughts that may be based on misunderstandings or inaccurate information.  Try to understand that these thoughts might not be the only way to view your situation.  Look for some of the following examples of negative thinking about yourself:  Equating feelings with facts. You may get a feeling that someone doesn't like you, but the fact is, you don't know what that person is really thinking. Ending with negative conclusions, despite not having an reason or evidence to do so. Maybe you assume your boss will turn you down for a promotion even though you've never been turned down in the past. Only focusing on the negative. After a performance evaluation, you might dwell on the one critical comment and forget about the positive feedback you received. Talking to or about yourself negatively. You might tell yourself that you messed up after having a stressful conversation with someone. Turning positive thoughts into negative ones, degrading your successes or accomplishments. Perhaps you tend to be self-deprecating, even when you have reason to celebrate an achievement. Once you have successfully identified some negative or inaccurate thoughts you...


Think of a stressful situation in your life. Detach from negative thoughts. Accept those negative thoughts. Visit a therapist.

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Try to find a difficult situation in your life that you may have recently encountered.  You will use this example to better learn how you approach stressful situations, how you think of them, and then change your approach to improve self-esteem.  Pay careful attention to your thoughts about the situation. Take note of any negative thoughts as you do this exercise. Once you have identified negative thoughts in regards to any chosen stressful situation, you can start to detach from them.  The main goal is to realize that they are ultimately just words and that you can step back and simply watch them without identifying with them.  Try writing your negative thoughts down, with you opposite hand or imagine them written on another object.  This is to help you realize them as being something you can watch, removed from yourself. View your negative thoughts as something you can detach from. One way to stop negative thoughts' power over you when you recognize they are running through your head is to simply say, "STOP!" until they do stop. Remind yourself that you have learned ways of thinking in the past that are harmful, and you're learning new ways of thinking. Then replace with positive thoughts. After you are able to detach from your negative thoughts, you can step beck and let them happen without being swept up with them.  Realize that you are able to control how you think and approach these negative thoughts, without them needing to be controlled or fought against.  By letting negative thoughts pass by without engaging them, they will lose power over you. Recognizing negative thoughts will allow you to let them go and replace them with positive ones. You may still have negative thoughts, but they needn't have you. While you can practice the basic techniques of acceptance and commitment therapy on your own, working with a therapist can ensure you get the most out of your efforts.  Your therapist will work directly with you, customizing the process of acceptance and commitment therapy to your own needs. A...


Think of a theme or conflict that you want to tell in your story. Pick a genre for your story. Choose a setting for your script to take place. Make an interesting protagonist. Create an antagonist that opposes your protagonist. Write a 1-2 sentence logline to summarize the plot of your script.

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Use a “What if?” question to form the idea of your script. Start taking inspiration from the world around you and ask yourself how it would be affected by a specific event or character. You may also think about an overall theme, such as love, family, or friendship for your story so that your whole script is tied together.  For example, “What if you went back in time and met your parents when they were your age?” is the premise for Back to the Future, while “What if a monster rescued a princess instead of a handsome prince?” is the premise to Shrek. Carry a small notebook with you wherever you go so you can take down notes when you get ideas. Genre is an important storytelling device that lets readers know what sort of story to expect. Look at the movies or TV shows that you enjoy most and try to write a script in a similar style. Combine genres to make something unique. For example, you may have a western movie that takes place in space or a romance movie with horror elements. Make sure the setting works with the story or theme of your script. Make a list of at least 3-4 different settings for your characters to travel between in your script so it stays interesting.  For example, if one of your themes is isolation, you may choose to set your script in an abandoned house. The genre you pick will also help you choose your setting. For example, it's unlikely that you'd set a western story in New York City. When you're making a protagonist, give them a goal that they are trying to achieve throughout the script. Give your character a flaw, such as being a constant liar or only thinking for themselves, to make them more interesting. By the end of your script, your character should go through an arc and change in some way. Brainstorm who your character is at the beginning of the story versus how the events would change them. Don't forget to figure out a memorable name for your character! The antagonist is the driving force that goes against your protagonist. Give your protagonist and antagonist similar qualities,...


Think of a topic to dream about. Sleep for eight hours or more each night. Lie in bed after waking up. Write down your dreams to increase the odds of remembering them. Try to cause lucid dreaming

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As you fall asleep, try to think of an image or concept that causes fear or anxiety. If you attempt this every night, you have a good chance of dreaming about the subject of your thoughts. You may be able to make your dreams or nightmares beneficial if you have a problem to solve that is causing you anxiety; your brain may continue to "work on" the problem while you sleep, possibly providing insight during a dream. While inducing a nightmare on a given night may be helped by moderate sleep disruption, repeating that day after day may greatly reduce the number of dreams you have. Stay well-rested, and you will spend more time in the deeper, restful REM period of sleep, in which most lengthy dreams occur. REM is short for Rapid Eye Movement, which describes the behavior of people sleeping during this period of sleep. Instead of getting up immediately, lie awake and try to remember or "replay" your dreams. If nothing comes to mind, try to examine your own emotions. If you wake up anxious or exhilarated, focusing on those feelings may help you remember a nightmare. Every human dreams each time they fall asleep for an extended period of time, but many of these dreams go unremembered. Try to write your dreams in a notebook by your bed as soon as you wake up, before you forget them, to help them stick in your memory. Write down any dreams you remember, not just your nightmares, as the habit may help you remember later dreams. . In a lucid dream, the dreamer is aware that she is dreaming. This often results in a more vivid or memorable dream, and sometimes, but not always, allows the dreamer to shape the course of events to some extent. While there are many ways to encourage lucid dreaming, you can start with two simple steps:  Focus on the concept of dreaming as you fall asleep, or about a particular topic to dream about. Choose the same topic each night for at least two weeks. Look for "reality checks" during the dream and your waking hours. Many people find that clocks or text in dreams can't be read clearly, or...


Think of different ways to hang them. Form them into shapes. Decorate them Fill them with things other than air. Use them with a purpose.

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Regardless of whether or not you have access to helium, you don't have to relegate your balloons to floating on the ceiling or bouncing around the floor. There's a number of ways you can get your balloons to float outside the box:  With helium balloons:     Tie strings on the end and attach to golf tees in your garden Tie strings on the end and tape to various heights on the floor, forming a wall   With non-helium balloons:     Pin to the wall in different sizes, like bubbles Put a marble or penny in the balloons, tie on strings, and hang them upside down from the ceiling You probably want a whole bunch of balloons, so why not combine their decorative powers and form them into big, impressive shapes? Here are some ideas:  Form a balloon arch. With helium balloons and string, they do most of the work themselves. Form flowers. Four balloons of one color make the petals; a balloon of a different color in the middle forms the eye. Form streamers. Take a needle and thread a string through rows of balloons, forming your not-so-average streamer. ! Heck, this could be part of your party it's so fun. With a few artsy mediums, you can turn your balloons into veritable canvas for your next masterpiece.  Two words: glue and glitter. If you have a bowl of glue, you can dip your balloon in glitter, forming a two-tone effect Permanent markers. Your friends' faces, anyone? Paint, felt, and anything else you can whip up from your art drawer. Because that's totally 2013. And we're not talking water balloon fights, though that's cool, too.  Well, fill them with water, but then freeze them. They'll keep your party drinks cold and be totally decorative and fun. Fill them with LED lights or glow sticks. If you have a night party, these are an amazing way to get people excited. If the LED lights are tea lights, you may need to cut off the base of the balloon. They'll look kind of blobby, but they'll still be awesome light-up blobs.  Fill them with beans for homemade bean bags! Balloons are decorative, sure, but they can also be...


Think of discipline as teaching. Follow through with consequences. Create routines. Watch your responses. Learn to negotiate. Understand pre-puberty.

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Rather than simply providing negative consequences for behavior (punishments), discipline is a way of turning misbehavior into teaching moments. When your child refuses to cooperate or repeats the same bad behavior, your end-goal should be to teach your child to cooperate and not repeat the bad behavior. Consequences for bad behavior should not be arbitrary or punishing. Consequences should be connected to the behavior. This is why time-outs are often very ineffective with children who are stubborn; the time-out itself is unrelated to the negative behavior and feels more like a punishment than a consequence or disciplinary measure. If there is no way to make a consequence, you can take away a privilege, but try to teach a lesson that connects the choice the child made to their loss of privileges. For example, if your child plays video games longer than he is supposed to, the consequence can be that he loses his privilege of playing with friends that evening. This makes sense, since he won't have time to play with friends. If you say that a certain behavior will result in a particular consequence, you have to follow through. Do not make idle threats, as your child will learn that you are inconsistent at best and a liar at worst.  If you tell your child that she has to pick up her room before she can go to a friend's house, don't give in if she hasn't done the requisite cleaning when it's time to leave. Consistency is key! Because consistency is so important, it is vital that you never set a consequence that you can't keep. Often it is best to not do this in the moment, as you might be frustrated. For example, if you have to say, "If you do that one more time, I'm going to…" the odds are good that you are already frustrated and likely to overreact. Instead, try to set boundaries pre-emptively. If you know your child is likely to continually get out of his chair at dinnertime because he often behaves that way, before dinner you should tell him that you want him to stay in his chair, and let him know what the...


Think of division as the opposite of multiplication. Write out your division problem. Account for remainders.

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If 4 x 4 = 16, then 16 / 4 = 4. Divide the number to the left of the division symbol, or the divisor, into the first number under the division symbol. Since 6 / 2 = 3, you'll write 3 on top of the division symbol. Multiply the number on top of the division symbol by the divisor. Bring the product down under the first number under the division symbol. Since 3 x 2 = 6, then you'll bring a 6 down. Subtract the 2 numbers that you've written. 6 - 6 = 0. You can leave the 0 blank also, since you don't usually start a new number with 0. Bring the second number that is under the division symbol down. Divide the number that you brought down by the divisor. In this case, 8 / 2 = 4. Write 4 on top of the division symbol. Multiply the top right number by the divisor and bring the number down. 4 x 2 = 8. Subtract the numbers. The final subtraction equals zero, which means that you have finished the problem. 68 / 2 = 34. Some divisors won't divide evenly into other numbers. When you've finished your final subtraction, and you have no more numbers to bring down, then the final number is your remainder.


Think of it as cutting your teeth. See what you can do better the next time. Look at how much you've progressed since the first rejection. Know when it's time to move on. Know that everything happens for a reason (most of the time).

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One way to look at rejection is to think that it is inevitable on your path to success. After all, how many actresses got the leading role after their first auditions? How many writers got their book published on their first attempt? You may think that success either comes naturally to people or it doesn't, but the fact of the matter is that rejections should be worn as badges of honor and signs of your commitment, not as indicators of your future success. Whenever you get rejected, just think of it as an inevitable step on the way to success.   If you're a writer seeking publication, tell yourself that you won't even have a chance to publish one of your short stories before you get 50 rejections. Every time you get one, just think of it as a step on your way to success. If you're seeking a new job, you should consider the fact that you'll get at least 5 or 10, or even 15 rejections for every time you're asked for an interview. Be proud of all of those rejections because it means you're trying and that you're closer to acceptance. Use the rejection to help you think about your future and the next attempt you make at whatever it is you're trying to achieve. If you didn't do well in an interview, ask yourself if you can improve your communication style or your body language — or even if you can rack up more experience before you try to follow the same path again. If your novel manuscript was rejected, ask yourself if it could stand another revision that cuts some of the meandering scenes or sharpens the dialogue. Think about the improvements you can make before you try again the next time, and work to achieve them.   If you're lucky enough to get constructive feedback, then use it to help you move forward. If an employer told you you need to improve your writing skills, then get a tutor or ask a well-versed friend for help. If an agent told you your protagonist isn't original enough, see if you need to make him or her stand out. Of course, some of the feedback you get may be worthless or completely missing the...


Think of past solutions. Consider your options. Decide on a course of action and do it. Formulate a back-up plan. Prevent future mistakes.

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One of the best ways to solve a problem or mistake is to identify how you have solved similar problems or mistakes in the past. Think thoughts such as, "I have remembered things in the past, how did I do that? Oh yeah, I wrote them down in my calendar and checked it several times a day!" Make a list of similar mistakes you've made. Identify how you dealt with each mistake and if it benefited you or not. If it didn't then it probably won't work. Think of as many possible ways to fix the mistake as you can. In the current example, there are many options: you could clean the bathroom, apologize, offer to clean another part of the house, negotiate, plan to do it the following day, etc.  Use your problem-solving skills to think of possible solutions to your current issue. Create a pros and cons list for each possible solution. For example, if you identified that one possible solution to your issue of forgetting to clean the bathroom is to make sure to clean it tomorrow, a pros and cons list might look like this: Pros - the bathroom will get clean eventually, Cons - it will not be clean today, I might forget tomorrow (I can't completely ensure that it will get done), it doesn't help to solve my problem of forgetting to clean the bathroom. Based on this assessment, it may be better to clean the bathroom the same day if possible, and develop a plan to remember to clean it in the future. In order to fix the problem you must have a plan. Identify the best possible solution based on the past and available options and commit to carrying it out. Follow through. If you make a promise to fix the problem, do it. Being dependable is important in building trust with others and forming lasting relationships. No matter how foolproof the plan is, there is a possibility it won’t fix the issue. For example, you may clean the bathroom but the person who asked you to clean it could still be upset with you. Identify other possible solutions and write them down from most helpful to least helpful. Go down the list from top to bottom....


Think of some talking points in advance in case the conversation lulls. Set your phone to silent mode before the date so you aren't distracted. Talk about positive topics rather than complaining or being negative. Try to relax and think positively if you are nervous or start worrying. Remember that you can leave a bad date if you need to. Send your date a text the next day if you want to see them again.

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When planning the date, it is helpful to come up with a few things to talk about before you go. This way, you can fill in an awkward silence with meaningful conversation. Think of a few funny stories or unique tales you can tell. Brainstorm a few open-ended questions to ask about your date's life or future plans.  For example, look into current events and bring up an inspiring story. Ask your date about their favorite hobbies, top music artists, or most-watched movie. Find ways to tell your date about the time you hiked the Appalachian trail, played sports in college, or saved a stray cat, for instance. Focus on your date instead of your phone. Before your date arrives, set your phone on silent so it doesn't vibrate or ring. If your phone constantly buzzes or beeps while at dinner, your date may think you are rude. Wait to check your phone until after the date.  Avoid texting or taking calls unless it is an emergency. If your date excuses themselves to go to the bathroom, you can quickly check your messages if you need to. When you go out with your date, this is a time to connect and get to know each other better. If you are complaining about traffic and your roommate the whole time, your date may have a negative impression of you. Try to put a positive spin on your dialogue so you can be your authentic self to your date. Instead of saying something like "Sorry I'm running late, traffic was terrible and my roommate parked me in," you can say something like, "Thanks for waiting for me! I didn't expect traffic to be so bad at 8:00." Going on a date can be intimidating and nerve-wracking, but keep in mind this is totally natural! If you are worried about whether or not they will like you, take some deep breaths to relax. Remind yourself of how awesome you are to boost your confidence instead of letting worry and doubt sink in. Before you leave, you can give yourself a pep-talk. Look in the mirror and tell yourself, “You are smart, fun, and nice,” for instance. Never feel like you are forced to stay in a...


Think of something to make that would be meaningful to him. Make a list of things that you need to complete your project. Buy the materials you need online or at an arts and crafts store. Create your gift.

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Try to think of a personal moment that the two of you shared and make your gift be related to that. Think of what your talents are, and try to create something that uses your strengths. Don’t worry if you’re not the greatest artist. The quality of the art matters less than the significance that the gift holds for him.  If you are not artistic, a photo collage is personal and easy to create. If you're younger, you can use an extra white shirt and create designs on it with marker, or dye it. Think of creative things you can do with extra clothes to make an awesome gift for them. You could make him a painting, compose a song for him, or create an installation art piece. Read Make Handmade Gifts for more handmade gift ideas. If you go to the store and buy supplies, you don’t want to waste time going back because you forgot something. Creating a complete list of all the materials you need for your gift will prevent you from giving the guy the gift late, or worse yet, scrapping the project halfway through.  Remember, if you need photos developed, they may take a day, so be sure to plan out your gift according to your time restraints. It’s better to have leftover art supplies than to run out in the middle of creating it. Once you have your idea, you need the supplies required to create it. Go to your local arts and crafts store, or an online marketplace to buy what you need.  Going to the art store and then comparing prices on your phone is a great way to save money. If you buy supplies online, make sure to factor in the time it takes for it to ship. Take your time and create the gift that you had in mind for him. Remember, the more time and effort you spend will pay off with the final product, so don’t skip any corners or try to rush it to completion. Once you are done, store it away in a place where he won’t find it.  Don’t be scared of the gift not being perfect. What matters is the time and meaning you put behind the gift, not its artistic merit. If you mess up, don’t be afraid to go back and start over.


Think of the big game as just another game. Confront your fears ASAP. Concentrate on your progress. Prevent other sources of stress. Know when to dial back.

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Whether it’s a match against your rivals or a qualifying game, remember: it isn’t played any differently than less important games. So strike the “big” out of “the big game.” Focus only on the nuts and bolts of what you have to do in order to win, not what’s riding on your performance. Keep this in mind when giving your teammates a pep talk, too. Avoid preoccupying them with what a win or loss might mean in this instance. Leave the special circumstances unmentioned and simply talk about the game as if it was any other. Think of all the things that make you nervous when performing. Now recognize that they don’t have any magical powers over you, and that your nervousness is a response that comes solely from you, not from some spell cast over you. So start challenging yourself well before the big game by meeting your fears head-on. Give yourself the added boost on game-day by looking back at these as challenges met and overcome. For example:  If you doubt your abilities over a certain aspect of the sport (like sinking a 3-point shot in basketball or conquering hills in cross country), tailor your workouts or devote extra practice to address it. If the presence of a certain family member, friend, or special someone in the crowd makes you self-conscious, invite them to practices or less important games beforehand, or even just to watch you shoot hoops in the driveway (or something similar). Whether you’re thinking about yourself or your team, boost your confidence by tracking how your performance progresses from the start of your season throughout. Focus on your performance, rather than your record. Don’t get yourself down by confusing the two if you’re having a less than stellar season. Always emphasize how much you’ve improved, both individually and overall, regardless of how many wins you tally up along the way.  Almost everyone experiences setbacks at one point or another during a season. Focus less on the setbacks themselves and more on how fast you recouped from them. Stoke yourself up by reminding yourself...


Think of the clouds and Sun. Know the coordinates. Remember your way.

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If you look at the clouds when you're at home, they will be of great help.  Search by the direction of the clouds. The Sun can tell you if your house is East or West. If you looked at the Sun when you were home, that could have oriented you to where you are presently going. You can see them by pressing F3. You could also write down the coordinates of your house and then use F3 to guide you there. If you have cheats on, you can teleport back home. If you are lost and you have a terrific memory, think : I left home starting by my right and then left and then straight. Think that and then lead your way there.


Think of the numbers you want to multiply. Make two columns. Halve the number in the left column repeatedly. Double the number in the right column until the columns are the same length. Cross out rows with an even number in the left column. Find the sum of the remaining numbers in the right column.

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Choose two numbers that you want to multiply, whether to solve a particular problem or just to try out the Russian peasant method of multiplication. For example, try multiplying 146 x 37. Using a piece of paper and pen, divide the piece of paper into two columns by drawing a line down the middle of the paper. Write one of the numbers you want to multiply at the top the each column. In this example, write “146” at the top of the left column, and “37” at the top of the right column. Divide the number at the top of the left column by 2 continually until you get to 1. Ignore any remainder each time you halve the number. Write each halved number down in the left column, in order. In this example:  Start by halving 146 (146 ÷ 2 = 73). Write “73” in the left column below “146.” Next, halve 73 (73 ÷ 2 = 36 with a remainder of 1). Write “36” in the left column below “73,” ignoring the remainder. Next, halve 36 (36 ÷ 2 = 18). Write “18” in the left column below “36.” Next, halve 18 (18 ÷ 2 = 9). Write “9” in the left column below “18.” Next, halve 9 (9 ÷ 2 = 4 with a remainder of 1). Write “4” in the left column below “18,” ignoring the remainder. Next, halve 4 (4 ÷ 2 = 2). Write “2” in the left column below “4.” Finally, halve 2 (2÷ 2 = 1).  Write “1” in the left column below “2.” Multiply the number in the second column by 2 until there are the same amount of numbers here as there are in the first column. In this example:  Each column should have 8 numbers in it. This is because it took seven steps of dividing the original number in the right column to reach 1. In the right column, start by doubling 37 (37 x 2 = 74). Write “74” in the right column below “37.” Next, double 74 (74 x 2 = 148). Write “148” in the right column below “74.” Next, double 148 (148 x 2 = 296). Write “296” in the right column below “148.” Next, double 296 (296 x 2 = 592). Write “592” in the right column below “296.” Next, double 592 (592 x 2 = 1184). Write “1184” in the right column below “592.” Next, double 1184 (1184 x 2 = 2368). Write “2368”...


Think of the times in your life when you were tested. Consider your cause for being tested. Figure out God's reason for testing you now. See God's lessons in your trials. Be grateful for His guidance.

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The next part in the process is all about giving the Holy Spirit a place in your life. You can start by finding where that place has been in the past. Think of times in your life that were really difficult or that really challenged your faith. Not little things like having an argument with a friend but big things like losing a loved one or getting fired from a job you really needed. Look at these tests and think about why you were being tested in those instances. Look at the good things that came out of those situations or the lessons that you learned. Find why God was testing you at those times and what He wanted you to gain from your experiences. Look at the trials in your life right now. Everyone has them. These can be big or small. Now, why are you being tested? Think about what God is trying to tell you now. Maybe you didn’t learn your lesson before, about procrastination or coveting or jealousy, and now God’s trying again. Maybe it’s a whole new lesson. Look for your failings and you will find God’s reasons. Once you find God’s reasons for testing you, take a lesson from the experiences you’re having. See where the Holy Spirit can help you improve your life and the lives of those around you. Thank God and your Lord Jesus Christ for the lessons they have brought you and appreciate the role they are playing in your life now. Once you recognize this place that the Holy Spirit has in your life, you will be much better able to be filled with the Holy Spirit.


Think of unique article topics. Pitch often. Doublecheck your pitch for grammar and spelling. Create a catchy article title.

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Make sure that you're not pitching an article idea that they have already covered unless you can bring new information or a fresh perspective to the story. The best bet is to pitch article ideas on pieces that are missing. Look for niche stories that relate to the content that they usually publish, but a topic that's been underreported.  For instance, if you're pitching for a local newspaper, you can get ideas from local gossip or controversies that may not have been covered yet. Reporting on smaller, marginalized communities may be something that other journalists have not done. If a report came out recently, you can try to be the first person to write a synopsis of how it impacts people. Many of your pitches are likely to get rejected, especially if you haven't developed a relationship with the editor. Play the odds and pitch often. Pitching your ideas to more than one editor can increase your chances of getting your article picked up. Take the assignment that comes first. One of the biggest turnoffs for editors is a poorly formulated pitch. A pitch that's riddled with spelling or grammatical errors shows the editor that you don't care and gives them a negative impression. Make sure to double check your pitch and edit it so that there are no errors. The top line of your story will be the first thing that editors will see and you want to make sure that it grabs their attention. Use actionable verbs and try to make the title of your article as catchy and compelling as possible. For instance, instead of writing "How to Eat Healthier" write "Eat Your Way to Great Health."


Think of variables as containers for data. Call the variable. Use variables with numbers. Assign integer values to the first two variables. Use the third variable to calculate and print the sum of the other variables. Save the file and run this script. Review your string variables. Review your integer variables.

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To manipulate data, be it numbers or names, you need to store the data in a container. This process is called declaring the variable. The syntax for declaring a variable is “$myVariable = “Hello World!”;”  The dollar sign ($) at the beginning tells PHP that $myVariable is a variable. All variables must start with the dollar sign, but the name of the variable can be anything. In the above example, the value is "Hello World!", and the variable is $myVariable. You're telling PHP to store the value at the right of the equal sign, into the variable at the left of the equal sign. A variable containing a text value is known as a string. Referring to a variable in the code is known as a call. Declare your variable, then echo the variable instead of typing out the text. Your code might look something like:<?php>$myVariable = “Hello World!”;echo $myVariable;?> Variables can also contain numbers (known as integers), and then those numbers can be manipulated using simple mathematical functions. Start by declaring three variables called “$mySmallNumber”, “$myLargeNumber”, and “$myTotal”. Your code should look something like:<?php$mySmallNumber;$myLargeNumber;$myTotal;?> Give an integer value to “$mySmallNumber” and “myLargeNumber”.  Note that integer values do not need to be contained in quotation marks. That will cause numbers to be treated as a text value like the “Hello World!” variable. Your code should look something like:<?php$mySmallNumber = 12;$myLargeNumber = 356;$myTotal;?> Rather than doing the math yourself, you can call the two variables in the “$myTotal” variable. Using a mathematical function, the machine will calculate the sum for you. To print the variable, you need only add an echo statement that calls the variable after the declaration.  Any change to either integer variable would be reflected when printing the “$myTotal” variable with echo. Your code should look something like:<?php$mySmallNumber = 12;$myLargeNumber = 356;$myTotal = $mySmall Number + $myLargeNumber;echo $myTotal;?> Your browser window...


Think of what will happen if you get caught. Look at the consequences of simply being honest. Compare consequences.

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Before making up an excuse, try to consider the consequences of getting caught. Review your school's policy regarding lying to teachers.  Refer to the syllabus for that class. There may be a section about honesty that goes over the consequences of lying to a teacher. You should also look at your school's handbook if you have a copy. See if there are any sections about what happens if you breach academic honesty policies. Consequences can vary from teacher-to-teacher. In some cases, you may only get a strict talking to. However, some teachers may be required to report these kinds of behaviors to the principal and your parents. This could land you in more serious trouble both at home and at school. What would happen if you simply told your teacher you forgot to do the assignment? What are the consequences of late and missing work in that class?  It may depend on the assignment. Late work may not be accepted, but if the assignment is only worth 10 points, is this really a big deal? However, if the assignment is worth 15% of your grade, it may be worth it to ask for an extension. Talk to other students who've had this teacher in the past. How has this teacher reacted to late or missing work? Some teachers may accept late work for lower points. Some teachers may allow you to turn in work late if it's your first time. If this is the case, it may be a good idea to simply admit you didn't do the assignment. Once you've looked into the consequences for getting caught lying and admitting you didn't do the assignment, compare and contrast. This can help you decide if lying to your teacher is really worth the risk.  You can make a pro and con list for each scenario. Write down the possible benefits and possible drawbacks of each option. For example, you can write on the top of a piece of paper "Lying To My Teacher" and then have two columns, one for "pro" and one for "con." Under "pro," you may write something like, "Assignment is worth a lot of points - an extension could help my overall grade." Under "con," you could...


Think of what you want to encode. Break the word or phrase down into letters. Write a sentence for each letter. Check your code.

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Before you can create a coded message, you will need to think of the message itself.  You can encode any word or phrase using an acrostic code.  However, you should try to keep your messages short.  Longer messages can be difficult to encode and may be noticed by people that shouldn't see them.  For example, you might want to hide a message like “HELP IN DANGER” You would likely want to avoid a message like “PLEASE HELP ME I AM IN DANGER”. Building an acrostic will require you to break down each word into its individual letters.  These letters will be inserted into a larger body of text. It's important that you use each letter of your phrase or word in the acrostic code.  If you wanted to hide the word “HELP”, you would need to use H, E, L, and P in your message. Make sure you don't miss any letters, as this can change the code.  For example, missing the letter L in “HELP” would result in the code reading “HEP”. Now that you have each letter of your word ready, you can begin building the code.  Every letter will have its own sentence written after it.  The code will be revealed by reading each first letter of every sentence.  Make sure each letter is included in the document you are creating to ensure the code will be readable.   As an example, imagine that you are trying to encode the word “HELP”. Your first sentence would have to start with the letter H.  “How is everyone at home?” would be a good choice. The next sentence would need to start with the letter E.  “Everything still going well in town?” could be used in this case. Continue in this way until the message is fully encoded. It's important that your sentences and message don't draw attention to the encoded message.  Keep your tone and content neutral and natural. Complete the  acrostic code and double check it.  You will want to make sure that each letter of your original phrase or word is included.  Every sentence in your document should start with a letter from your original message.  If you read the first letter of each sentence, you should find...


Think of who you are going on the date with. Take a few moments to yourselves. Include everyone. Avoid being too intimate or personal.

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Before you actually start planning any date you will want to think about who you are inviting on the date.  You will want to make sure that everyone going on the date will be compatible with one another.  Take a few moments to think about the personalities of those going on the date to make sure it will be a good one.  Think about the other couple you are bringing along and make sure they will be a good fit for you and your partner. Try to find a good mix of personalities that will prevent any one person from dominating the conversation or from shying away. Although you will be going on a double date, taking a few moments alone with your partner can be a good idea.  This small break can give you both some time to enjoy each others company alone and discuss your thoughts and feelings about the evening.  Think about some ways you can enjoy small moments as a couple during your double date.  You might try asking your date to grab the next round of drinks with you. Getting up to dance with your date can give you both a few minutes together. Going on a double date will require you all to pay careful attention to everyone's mood and level of engagement.  Whatever the reason, you will have to step in and engage someone if it feels like they aren't comfortable, are acting withdrawn, or are being excluded.  Keep everyone engaged and part of the evening to help make your double date a good one.  If someone hasn't spoken in some time you should steer your conversation in a direction that involves their thoughts. Make sure to focus your energy on the other couple and not just your own date. Part of double dating is sharing the evening with another couple.  This couple won't share the same bond that you and your date might.  Always avoid over-sharing personal details or being overly affectionate with your partner when on a double date to keep things comfortable.  Don't discuss anything too personal that might make the other couple uncomfortable. Keep your displays of affection light.