Dress neatly to impress your teachers. Smile more frequently. Use body language to your advantage.

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Most teachers dislike messy uniforms. Wear clothes that fit nicely. Make sure your clothing is as wrinkle-free as possible and meets all of your school’s requirements.  If you don't wear a uniform in your school, then don’t dress inappropriately. Wear clothing that meets your school’s dress code requirements. Dress like you would if you were going to church.  This means collared shirts with slacks or nice jeans for boys and dresses (knee-length) or nice pants and a cute top for girls. Nothing should be overly tight or revealing. People are naturally drawn to others who appear friendly and open. This means that you should remember to smile in class, especially when speaking with your teachers. It will make your teachers like you more and give them a good impression. You don’t have to smile every second of the day. Just try to smile often. Your body language is a great tool for impressing your teacher. You can let your teacher know you are being attentive in class by sitting up straight and making eye contact when your teacher is speaking. Consistently show that you are engaged in the class and your teacher will be impressed over time.


Dress nerdy on a daily basis. Show off your interests. Attend nerdy conventions. Carry books.

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If you want to pull of the cool nerdy style, be consistent with it. Dress the part on a daily basis. This may mean purchasing some new clothing, or planning your outfits ahead of time. If you can't purchase new clothing, choose an accessory, like glasses or a messenger bag, and wear it often. You can find clothes at an affordable price in thrift shops. Nerds are known for being passionate about what they love. Don't be afraid to show off your passion for your interests, no matter what it is. Talk about it to your friends. If your interest has accessories and apparel, put it on your clothing, school supplies, or other accessories, like purses. Showing off your knowledge is cool. If you don't have a passion that you know a lot about, think of what you already like and make an effort to learn more about it. If you live in or near a city, consider attending a convention. Some popular and nerdy conventions are Comic-Con, Dragon Con, and anime conventions. You can meet people that share your interests at these conventions and get inspiration for style and/or interests. Conventions are also a great place to buy apparel that you can show off on a daily basis.  There are conventions for almost any interest you can think of. Check online to see if there is a convention dedicated to your passion in a city near you. Conventions can be costly. Start saving up well before tickets go on sale. Having books not only emphasizes your nerdiness, but it also lets you expand your knowledge in your free time. Always have a book or comic book on hand to read, whether you're on the bus or waiting for class to begin. Be careful if you're going to read while you walk. People will get upset if you bump into them.


Dress professionally to show you’re serious about getting the job. Turn off your phone and other electronics before the interview. Arrive to your interview 10-15 minutes early. Make eye contact Give a firm handshake so you seem confident.

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Choose an outfit that reflects the position you want to attain. Additionally, make sure your outfit is clean, wrinkle-free, and fits well. This will show the potential employer that you take your career seriously.  Don't wear a bunch of cologne or perfume to your interview. Some people are sensitive to smells, so the scent might detract from what you're saying. If you know the company culture includes more casual dress, it’s okay to choose an outfit that fits with the typical workplace attire. You probably have a lot of important concerns right now, but dealing with them in a job interview is a no-no. Put your phone and other electronics on silent or turn them completely off. If you feel your phone go off, ignore it until after the interview. If you’re in a unique situation where you can’t turn off your phone, discuss this with your interviewer ahead of time. For instance, if you were an on-call nurse who’s interviewing for a job as a college professor, you might need to take a call from the hospital. In this unique case, your interviewer might understand. It’s really important that you be on time for the interview. Not only does it show you’re reliable, it also demonstrates that you can plan ahead for unfamiliar situations. Being late for any reason will make you look unorganized and unconcerned. Don’t arrive more than 15 minutes early because it may confuse or inconvenience your interviewer. If you arrive to the location really early, go for a short walk or review your interview materials while you wait outside. when you meet your interviewer. Eye contact shows the interviewer that you’re really listening to them and helps create a connection. Additionally, it projects that you have good interpersonal skills. Maintain eye contact during your greeting and throughout the interview. If eye contact is hard for you, practice by making eye contact with yourself in a mirror or practice with a relative or friend. When you meet your interviewer, go in for a handshake. Give their hand a firm squeeze and pump your arm...


Dress snappy. Have good hygiene Get your life clean, too. Have it all.

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The Virgo woman likes her partner to be a good dresser. She's quite the perfectionist, so you gotta be put together, too (she doesn't want to waste her time doing it for you!). The casual Virgo will be good with a nice t-shirt and jeans, but the dressier Virgo will want a jacket and spiffy shoes. Whatever it is, look like you put thought into it. That isn't to say you need to be trendy. No, no, no -- there are pieces that are timeless that Virgo will always appreciate. A good button-down shirt, a nice jacket -- even a nostalgic vintage tee will garner her approval. As long as you have some thought into your look, she'll notice. . In addition to rocking the right clothes, you gotta be clean! Virgo needs a partner who's well-groomed to the max: that means clean ears, clean fingernails, clean noses, clean everything. And smelling good, too! If Virgo gets into your car and has to wade through wrappers to sit down, she'd rather walk. Walk back to her home, that is. She can't stand messes and won't tolerate yours. It's a total turn off for her to be with someone who isn't organized. She'll have no choice but to get out of bed and clean your room for you! Definitely not romantic. So when you find her organizing your closet by thread count, don't be surprised. This is just her. You shouldn't go about changing your ways -- unless you're of the type that leaves pizza on the floor for later. Virgo doesn't need a partner that's as clean as she is, but she doesn't want a slob! Virgo wants her lover to be everything -- smart, funny, cute, and loving. Though intelligent definitely takes center stage, ideally you'd be a powerhouse of awesome qualities. Be as well-balanced as possible to keep her finding more and more things about you that she loves. To keep her wanting more, talk to her about everything. Engage her mind. It could be about literally anything. If she wants to talk about 18th century Swiss art, great. If she wants to talk about the Kardashians, great. Show her that you can handle every side of her and her mind.


Dress the part. Get something to bring along. Do some research.

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At a bare minimum you should make yourself clean and presentable.  The next step is to wear the appropriate party attire, so that you look the part and don't draw attention to yourself.  Everyone appreciates a well-dressed party guest, but appropriate attire will depend on the type of party you are trying to crash.  If it's a house party, go for smart casual. If it's a formal event, black tie is appropriate.  A dark suit for men and dress for women.  Black is always a good look and will help you to blend in.  If it's a fancy dress party, you'll want to figure out the theme and try to wear an acceptable costume. Alcohol is always appreciated at a house party, and a bottle of wine is a standard choice.  Bringing something to offer around will ensure that you are a welcome addition to the party. It's a good idea to find out what kind of party you are trying to crash.  For example, is it a formal event?  Is it a birthday party?  Ask other guests about the event, particularly those standing around and chatting outside the venue. Pay attention to the decor as this can give you vital clues.  Are there any signs giving information about the event?  Or balloons and a birthday cake?


Dress the part. Practice delivering your message. Practice responding to tough Q&A. Be accessible to your constituents. Give it the human touch. Always be on. Keep your cool. Take care of yourself physically and mentally. Keep learning and keep at it.

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When you're on the job market, you are often told to dress for the job you want, not the job you have—which is clichéd, but it's a cliché for a reason. It really is important that you present yourself to voters through your dress and demeanor in a way that conveys to them you are serious and ready for the job.  If you are campaigning for a position which will put you in contact with leaders and officials of the community, pay attention to how they dress. Do they wear professional suits? If so, you should as well when you are at public events. When it's time for you to get up in front of people and make your pitch, you don't want to have to rely upon notes or a teleprompter to get you through the speech. Treat the task of learning to deliver your message like any other skill, such as being able to consistently hit a baseball:   Do it over and over again until you can do it reflexively. You don't want to be searching for words or need to take long pauses to gather your thoughts when you are in front of your audience. In order to be smooth and polished, practice in front of a mirror, record yourself, and take advantage of friends and family who are willing to listen (and re-listen) to your speech over and over again. Besides needing to know how to talk about your platform in a clear and engaging manner, you're going to need to be able to respond to questions and objections from the audience or your opponent. This can be incredibly hard to do, especially if you are presented with an unexpected question.   In order to prepare yourself and help relieve any anxiety about being unable to respond, enlist the help of a friend who is on the opposite side of the issue or who is who is really good at playing devil's advocate. Have them throw tough questions at you so that you can practice responding quickly and effectively. Make sure that your constituents know how to get in touch with you (and actually follow up when people ask for meetings or send you questions), and be willing to arrive early and stay late at events so...


Dress the part. Take responsibility for your actions. Stick to your plans. Be aware no one's watching you. Don't be afraid to admit when you're wrong.

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If you want to look confident, what you wear matters. You don't have to be dressed up all day every day. However, in situations where you need to appear confident, wear clothing that reflects a bold attitude.  Follow the adage "Dress for the job you want and not the job you have." Overdressing for situations like meetings and job interviews is better than underdressing. In work, invest in quality business clothing. You could, for example, wear a button down shirt, dress pants, and a tie or a nice business dress. Confident people are comfortable with themselves, mistakes and all. They're able to recognize they are the only people who can make their life unfold the way they want. Instead of blaming circumstances, work on acknowledging your responsibility for what occurs around you.  For example, if you're late to work because of a late train, do not think to yourself, "It's the subway system's fault." Think something like, "This was an unfortunate occurrence, but I should have left earlier. I know trains are late a lot." Then, try to do better the following day. If you feel like you're in control of yourself and your actions, this will result in you feeling more confident. Confident people are able to achieve their goals. If you want to look more confident, make a plan and stick to if. If you, for example, want to finish a project for work by a deadline, complete that deadline.  Set goals for yourself, with certain steps to achieve these goals. For example, if you're trying to complete something by a deadline, set goals for how much work you'll do each day leading up to the deadline. Make sure to set realistic goals and plans. Biting off more than you can chew is a sure way to undermine your confidence. Do not get in your head about the judgment of others. The truth is, most people do not think about you and your actions as much as you think they do. If you want to appear confident and uninhibited, remember people worry far more about themselves and their issues than what you're doing. Being aware of this can...


Dress to fit your personality. Relax your social filter. Exhibit positive body language. Assert yourself socially. Express gratitude. Accomplish something bold and significant. Flaunt your achievements.

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Dressing well is important for most every situation, whether it's for work or a first date. As it happens, the way you dress and physically present yourself has a crucial impact on the way you are manifested in someone's memory. In most situations, it is recommended you dress cool but casual, and to fit your body type. If you're looking to be truly unforgettable however, you may want to go a step further. For instance, wear an otherwise respectable outfit, then throw a neon-coloured boa scarf around your neck. Everybody likes an oddball. There is certainly a strange side to you; it's just a matter of trying to bring that side to the forefront. Relaxing your social filter when interacting with people, if only slightly, will make you stand out in their minds much more easily. Got a weird or off-kilter thought on your mind? Don't be afraid to speak it! Most of the time, you'll find people are at least pleasantly amused, if not enthralled by a fresh idea or opinion. On the other hand, try not to be too crude, unfriendly or vulgar with your weirdness. It may still make you unforgettable, but probably not in the ways you're looking for. While you're ultimately trying to make yourself stand apart from the rest of the crowd as much as you can, there are certain protocols that should remain a constant regardless how weird you are. Among these, welcoming body language is a universal form of communication, and will innately make people feel more drawn to you.  Remember to smile! Smiling is your best physical asset If you're not usually prone to smiling, try smiling a lot more. In time, it'll start becoming a natural reaction to things that make you happy. Make plenty of eye contact. With eye contact, you'll keep someone focused completely on you. Even if you're having a great conversation without looking at each other, you can communicate a lot below the surface simply with your eyes. Make use of the opportunity. Assume good posture. Posture is one of the strongest physical indicators of confidence. You'll attract the...


Dress to impress. Accentuate your natural beauty. Be confident. Catch his eye. Become what he wants. Touch him. Find another guy. Give him time to break up with his girlfriend.

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Whenever you're around him, wear your best outfits. Dress in your most flattering clothes and get yourself feeling sexy. He'll begin to see you in a different light. Wearing your best outfits doesn't mean wearing skimpy tops and short skirts. Your best outfit could be a pair of great fitting jeans, boots, and a t-shirt. It might be leggings, an oversized sweater, and a scarf. It might be a cute sundress and sandals. Not only do you want to look your best to impress him, but you also want to feel your best. Don't try to go over the top to attract the guy. You don't want to wear too much make up or dress like you're going to a formal event or a club. Use your natural beauty to attract him. Subtle will work better than being obvious.  Get a haircut or try a new hairstyle. Start wearing makeup. Get a facial, paint your nails, get a pedicure, or get your eyebrows waxed. He won't know that you've gotten your hair cut or started wearing a different shade of lip gloss, but he will notice that something is different and pleasing. This helps catch his attention, even if he's not sure what exactly has changed. This is one of the most important tips for attracting a guy. Sexiness isn't necessarily how you dress or how pretty you may or may not be. Confidence is sexy and attractive. Whenever you're around him, dress in clothes that make you feel great, and then project confidence. This confidence will read as sexiness. That is more helpful than the tightest outfit or perfect hair.  It is especially important to be confident when you are around him and his girlfriend. Don't let the fact that he's not with you destroy your confidence. Instead, hold your head up high and show him what he's missing. If the girlfriend sees him staring at you, it might cause some problems with them that would work to your benefit. Don't be someone who is just there, pining after him, and waiting around for him. You are an awesome person with a full life, friends, family, interests, and other activities. Being yourself is sexy and confident, and...


Dress to impress. Educate yourself on topics you’re interested in. Make eye contact when speaking to someone. Set easy goals for yourself. Practice talking in the mirror.

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It is important that you feel good about your clothing and style to present yourself in the best light. It doesn’t matter what you wear as long as it feels good to you. There is no one style that says “I’m confident,” but if you believe that you wear it well, you will! Being able to discuss a topic in detail will give you the confidence to begin a conversation with many different people. Learn more than just the headlines of a news story and you can discuss the details with several groups of individuals. Communication is about so much more than words. Sometimes what we say is less important that how we say it. Make sure that you are letting the people you talk to know you care about them by connecting with them visually throughout your conversation. Start off by making a point to say “Hi” to a girl you want to talk to. Open the door for future conversations by taking small steps. Don’t expect to be the head cheerleader’s best friend if you’ve never talked to her before. You need to build up confidence by introducing yourself to lots of people to get comfortable talking to lots of girls. Watch your facial expressions and think about what responses you would have in a particular conversation. Knowing what you might say can help you prepare for a great conversation. Just a simple smile at yourself each day can do wonders for your self esteem!


Dress to impress. Find the light source. Choose a great location. Don’t be afraid of props. Act confident.

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It is truly hard to be photogenic if you are wearing your dirty sweatpants and torn-up sneakers. If you know you’re going to have your picture taken, choose outfits that photograph well. Neutral tones and muted colors work best because they simultaneously enhance your natural characteristics without distracting from you in a photo.  Avoid anything that hangs or drapes very loosely on your body, as this will look bulky and large in a photograph. On the other hand, don’t wear anything too tight as the flash from the camera will highlight every little flaw hiding under your clothing. Don’t wear anything for photos that you wouldn't normally wear in real life. Your goal is to look like yourself at your very best; you can’t look like yourself if you’re wearing something totally out of your comfort zone or style range. The source of light in your photo will greatly dictate the quality of your appearance in the end shot. A light source directly above you will give you dark shadows under your eyes, while one from the side will create bold background lines. Work so that your light source is in front of you and slightly above you. Whenever you can, take your photos in natural light near a window or outside.  The best lighting for photos occurs in the hour after sunrise and the hour before sunset. When you can, try to take your pictures during these times. Although some photographers can use light metering to add brightness to a dark foreground, it is best to avoid taking pictures with your light source behind you. A light source coming from behind will darken your entire body and ruin a great picture. Although the seat in your car or in front of your mirror may be the easiest places to perfect your pose and get good lighting, they don’t allow for the most scenic of backgrounds. Being photogenic has a lot to do with working your surroundings in addition to showing off your facial and bodily posing skills. Take photos in a comfortable environment where you are the focus.  Busy restaurants and bars add a lot of noise to...


Dress to impress. Interact with him. Compliment his body.

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When he first told you what he was attracted to in his crush, he probably mentioned a specific look that he liked. Try to mimic it. If he said that he liked a certain part of her body, try to accentuate yours through your outfit. Guys are undoubtedly attracted by looks, so make yourself appealing to him. Make your conversations flirty. Lean into him more when the two of you talk, keep laughing at his jokes, and create a physical connection. You can touch his shoulder when you’re laughing, take his hand to lead him somewhere, or run your hand through his hair and comment on how nice it is. He will love your compliments because he’ll trust you, as a friend, that they are genuine. Also, it will show him that you notice his physical appearance. When you compliment him, he may feel the need to give one back, which gets him looking at you.


Dress to prevent chigger bites. Use a bug repellent as a barrier. Apply sulfur. Shower after exposure.

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Wear long pants and shirts with long sleeves when in a chigger habitat. Tightly woven fabric with minimal openings provide the most protection. Tuck your shirt into your pants to keep your skin from being exposed, as chiggers often target the waistband area. Chiggers also target the thin skin on your ankles, around your crotch, under your arms, and behind your knees, so keep those areas covered. Wear shoes and socks to avoid chigger bites on the feet and ankles. If you will be in a particularly high-risk area for chigger bites, such as a marsh or swamp, tuck your pants into a pair of high socks to prevent chiggers crawling onto the ankle. Buy an insect repellent containing diethyl meta-toluamide (DEET) or Permethrin at any store that sells camping supplies. Spray an insect repellent that contains DEET around the tops of your socks, your waist, and at your ankles to keep chiggers from getting under your clothes.  DEET may be applied to clothing or skin, but should be washed from the skin as soon as possible. Spray a repellent that contains Permethrin on your clothes only. Carefully follow the instructions when using Permethrin and DEET. Permethrin can cause burning or itching if it comes into contact with your skin, and DEET can do the same if left on the skin for hours. DEET and Permethrin are not classified as carcinogenic or non-carcinogenic to humans.  Look for lotions and sprays that advertise repelling chiggers or red bugs specifically, in addition to ticks and mosquitoes. If you are wary of the chemicals in DEET and Permethrin, you can try dusting your clothing with sulfur powder. It will, however, smell like rotten eggs. Powdered sulfur can be purchased at any pharmacy, nursery, or feed store. Take a warm shower or bath soon after having been in a potential chigger habitat to wash off any chiggers that may have attached to your body. Contrary to popular belief, chiggers do not burrow under the skin, and can be easily brushed or washed off the body. Thoroughly rubbing your skin with a towel also helps...


Dress up a casual outfit. Pick appropriate shoes. Add complementing accessories. Apply light makeup if you want.

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Try something just slightly dressier than your everyday clothes. Choose a nice pair of un-ripped dark-wash jeans with a shiny or sparkly top, a denim skirt with a nice blouse, or a light sundress. Just make sure your choices follow the school dress code.  It’s less common to coordinate colors with your date for a casual dance, but you still can if you like! For a semi-formal dance, find something in between formal and casual wear. Opt for a skirt instead of pants if you’re comfortable wearing one. Or choose a casual dress in a light cotton or other knit rather than something shiny or sparkly. Remember that your shoes should be comfortable enough for dancing and being on your feet for several hours. Choose nice sandals, flats, or boots in a color that matches your top or accessories, or in a neutral brown, black, or gray. Pay attention to dress code guidelines for shoes, which might say sneakers or flip-flops are off-limits. Pick a purse or clutch in the same color as your outfit or shoes, or in a neutral brown, black, or gray. Follow any dress code guidelines for jewelry, and keep it simple and classy by sticking to just a few pieces. If you wear big dangly earrings, stick to a simple necklace or bracelet. Or if you have an armful of bangles, choose a less flashy necklace and earrings. Wear makeup to bring out the natural beauty of your face if you like to, but it’s definitely not necessary for a casual dance. Stick with a concealer or foundation that matches your skin tone, and sweep some mascara onto your eyelashes. If you choose to wear dark eyeliner or colorful eyeshadow, stick to a light lip color or gloss. For more colorful lips, keep your eye makeup simpler.


Dress up for your boyfriend. Go somewhere private where you know there won't be a lot of people. Plan a romantic night out. Play a game of sexual tension.

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Most men are visual creatures so one surefire way to get him into a romantic mood is dressing the part. They are wired to be turned on by visual cues, so start the night off right by wearing something that supports the mood you’re going for that night.  Even if you’re dressing up for him, try to be as true to yourself as possible. If you’re not comfortable in sky-high heels or feel like going too formal feels contrived, go for something simple. Dressing up for your man doesn’t necessarily mean you have to dress sexily. Dressing up just means wearing something you don’t wear on a daily basis. Wear a simple dress, skirt, or high waisted pleated trousers. Own your look by being confident. He’ll appreciate the effort and the change of pace visually will be exciting for him. This way, it'll set the mood, and your boyfriend will most likely feel more comfortable. Refrain from attempting to kiss him in public, for he'll feel more vulnerable and might be too shy to respond to you the way he'd like to.  The movies are a very public place, but can be private because of how dark it is in there. It can be very intimate if you take advantage of its potential for seclusion. Take him on a walk around the park and find a quiet bench hidden by trees to find your romance in. A great way to ignite the spark for an intimate moment is by setting the mood with a romantic night out or even one that’s in. Great food can be a great prelude to kissing because both things involve the mouth.  The most important components of your romantic night is to have good food to eat somewhere secluded with low lights. Don’t feel pressured to make plans at a decadent restaurant. If a romantic night out is not in your budget, have a romantic night in. Use the dining room, make him a meal, turn down the lights, and light some candles to create the tone for the night. Use your romantic dinner as a way to implement some sexual tension to illicit his desire to kiss you. Have him close his eyes, get close enough to him that he can smell you, and feed him...


Dress well. Be punctual. Assume an assertive role. Conform to the expectations of your environment. Mirror the other person's body language. Keep your image consistent. Maintain a positive attitude.

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Dressing well does not necessarily mean a three-piece suit or fancy dress. It means wearing clothes that will make you look appropriate to the situation. A casual social setting isn't usually compatible with work wear, and vice-versa. If you're trying to suck up in a professional setting, remember the adage "Dress not for the job you have, but the job you want." Punctuality is incredibly important for most work and social situations. Making sure you are on time for your obligations will increase others' trust in you. On the other hand, nothing kills respect faster than a habit of lateness. Try to get somewhere a bit early if you can manage it. This will reduce the risk of unforeseen delays, and you won't feel as stressed to get anywhere on time. Assertive people make their thoughts and feelings known. They get things done promptly and have a strong sense of self-motivation. It goes without saying that a success-driven individual will have a far easier time impressing people. If you are shy, try to gradually increase things like your speech volume and walking pace. When you get certain aspects of the body language down, you'll find acting the part comes more naturally.  Looking assertive will have a positive effect on your perceived work efficiency. If nothing else, make sure to fix your posture. Keep your back straight, your shoulders back, and stand as tall as you can. A person's respectability is defined partially by how well they're able to adjust to a given setting or situation. For instance, if you're at a funeral, you will be judged in part by how closely you match the social norms. If there's a situation where you're not sure how to act, look at the people around you for an example. Research a type of event beforehand to see what's generally expected. Failing that, ask someone who will be going there as well. Certain family events (like funeral) may have specific requirements base on the given family situation. People gauge others' body language as an indicator of their feelings. If you mimic the other...


Dress well. Develop your style.

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Wear what makes you happy! Confidence is key! Whenever you wear a low-cut shirt, make sure it does not look trashy, as this may send the wrong message to guys. You can show off your collarbone, but going below the rib-bone is too much. Show off your personality in your clothes and accessories, this will give guys a clear look into how you are as a person. Try a new look occasionally. Be sure it fits well, and that you like wearing it.


Dress with cloves. Prepare a ham glaze Brush the glaze onto the ham at intervals while baking. Let cool before serving.

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It is common to poke small cloves into the ham for added flavor and aesthetic. Put one clove in the center of each latticework diamond. It is usually easiest to insert the cloves where the scores intersect. . For a simple glaze recipe, heat 1/4 cup dark corn syrup, 2/3 cup butter, and 2 cups of honey in the top half of a double boiler. Keep the glaze warm while the ham is baking. Bake the ham at 325°F for one hour and 25 minutes. Every 10-15 minutes, remove the ham from the oven and brush the glaze liberally over the surface. Then, in the last five minutes of baking, turn on the broiler to caramelize the glaze.  Wait for the ham to reach an internal temperature of 160° F before you add the glaze. Make sure that it is cooked fully through.  Alternately, wait to add the glaze until the last 20-30 minutes of cooking. Then, bake at a steady temperature until the glaze begins to caramelize and turn brown.  Be generous with the glaze. Make sure that the sauce spills into all of the scored grooves so that the interior fat of the ham absorbs the flavor. Remove the ham from the oven and let it sit at room temperature for several minutes. Serve the scored, glazed ham by slicing along the scores.


Dress your child appropriately. Keep the ambient temperature low. Provide support for the head. Keep your child in one place. Monitor the fever with a thermometer. Treat other symptoms, when necessary.

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Dress feverish children in lightweight clothing and cover them with a thin blanket or sheet only if they are shivering or complaining of being cold. Heavy clothing and blankets prevent the body from naturally cooling itself. Lower the thermostat so the room temperature is slightly cooler than usual. Keep a fan close, if necessary, to keep your child cool. You can also open the windows if it is not too cold outside. Generally, anything below 20°C (68°F) outside would be too cold for a child with a fever. When your child is awake, make sure he or she has a comfortable, supportive pillow to rest his or her head on. Extra or unnecessary movement will raise the body temperature in your child, so be sure they rest in one place and bring them what they need. Never allow your child to engage in strenuous activities when he or she is running a fever. You should know whether a fever is going up or down, or if it is staying steady. Check your child’s temperature often and make sure you are following the proper instructions for thermometer use.  Never use an oral thermometer on a child who has just drank or eaten something cold. This can skew the results the thermometer gives you.  Rectal thermometers provide the most accurate results, especially for children under one year old, but are uncomfortable for the child and are more difficult for you to use when trying to get a proper reading. Most children who are running a fever will show other symptoms of illness, such as a stuffy or runny nose, sneezing, a headache, an upset stomach, or other physical symptoms. Use safe and effective measures to treat those other symptoms, as they can prevent your child from resting comfortably, which will ultimately help in reducing the fever.


Dress your form. Sew Display your project. Care for your taxidermy.

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If you've made an accurate form, stuffing your hide should be as easy as dressing a doll. Fix your preserved skin onto the form, being careful to smooth out any unnatural looking lumps or irregularities. You'll want to fix any structural problems now before you sew it up. Keep some twine on hand to stuff into spots that need some adjustment. Cut small bits of string or newspaper to fill out a muscle striation or other body part. it up. Using an appropriate color of thread, stitch together the seam that you originally cut with as tight and invisible a stitch as possible. Adorn your taxidermy with false eyes and original teeth by gluing them in place. Use your imagination. If you're displaying a pet, keep them immortalized in a peaceful position, possibly curled up in a nap. Or, if you're celebrating a successful hunt, bare the animal's fierce-looking teeth. More complicated mounts are available commercially, but make up your own. Arrange a tableau of branches or rocks on your wall to position your taxidermy among. After the work of preserving your animal, make sure you don't let that work go to waste by ignoring it. Keep your mounts away from sunlight, in a climate controlled area of your home. Dampness can result in mildew, while excessive dryness can cause hides to crack or split. If the form settles in an unnatural way, consider splitting it open and resewing. Dust them periodically to keep them clean and realistic looking.


Dress your infant in clothing that will keep him warm even without the use of a blanket. Avoid covering your baby’s head when he is sleeping. Invest in a sleeping bag that is made especially for infants at bedtime. Try swaddling your baby in a wrap for bedtime.

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Blankets are not recommended for infants as they are a suffocation hazard and are believed to be a risk factor for developing SIDS. Additionally, your baby could roll over during the night and get out from underneath their warm blanket, leaving their bodies exposed to the cool air. If you dress him in warm clothing with a couple of layers, you can take a layer off to adjust to the changing temperature if the baby becomes too hot. This is a serious suffocation hazard and can also cause him to overheat very quickly. Certain hats or bonnets can cause your baby to choke so it is best to avoid all head coverings when placing the infant down to sleep. If the sleeping bag is the correct size, it can help protect your baby from SIDS by keeping his head and face uncovered. The sleeping bag can also keep your baby from rolling over and ending up on his stomach while he is sleeping. Be sure to dress your baby appropriately for sleeping in the sleeping bag. You may not need as many layers of clothing because the sleeping bag will keep the warmth in. Wraps are designed to swaddle your infant in the same way you would swaddle him with a blanket, keeping his arms held tightly against his body. These specially designed wraps provide the same comfort as a swaddling blanket without the dangers associated with blanket use at bedtime. Using a wrap can help get your baby settled for bedtime and can also make sure he is safely sleeping on his back. As long as you keep the wrap away from his head, it can make your baby feel very comfortable while keeping him very warm.


Dribble close to the basket with your left hand. Step toward the basket with your left foot. Jump off of your right foot. Shoot with your left arm as you lift your left leg. Aim for the sweet spot on the backboard. Practice until your muscles remember the movement.

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Approach the left side of the basket with a dribble. Get close enough to have easy access to the basket so you can launch into your layup from a few feet away. Don't get so close that you end up directly under the basket.  If you're right-handed, the left-handed layup may also be referred to as a reverse layup, since it's the reverse of your standard layup. If you're left-handed, the right-handed layup is the reverse. It's difficult to do a layup with your opposite hand, but it's completely worth the time and effort it takes to learn how to do it. If you're approaching the basket from the left side, there's no way you'll be able to cross in front of the goal and do a right-handed layup. You'll have a much better chance of scoring if you know how to sink one from the left. When you're just a few feet from the basket, start your layup footwork by taking a step toward the basket with your left foot. Give the ball one last hard dribble just to the outside of your left foot. As soon as your right foot lands, use it to jump in the direction of the basket. Your body should be moving toward the basket, but don't bend forward. Ideally, you'll be positioned close enough to the basket that you can jump straight up to take your shot. As you jump, bring the ball out of the dribble and position it close to your chest to prepare for the shot. As you jump, imagine a string attached to your left arm and your left leg. Move them at the same time as you shoot, as though someone were pulling upward on the string. Your left knee should be bent and pointed toward the basket while your left arm moves up to shoot the ball.  When you're doing a layup, the shooting technique is slightly different from that of a regular shot. Instead of using your right hand to steady the ball, you want to shoot the ball using only your left hand. This gives you more reach, and since you're so close to the basket that it's difficult to miss the shot, you don't really need your right hand to steady the ball. As you shoot, slightly rotate your wrist...


Dribble the ball in your dominant hand. Shift your dominant hand so your thumb is on top. Bounce the ball about halfway toward your other hand. Place your opposite hand over the ball to catch it.

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Keep your knees bent, positioning them about shoulder-width apart. Remember to raise your chest and head as if you’re watching for oncoming defenders. Also, bounce the ball at a steady rate, keeping it low and close to your body. Stability is key when starting the move. If you’re off-balance, you’re going to end up losing the ball. Dribble it in place, leaning onto your toes when you’re ready to take off. Wait for the ball to bounce back up toward your knees. Before it reaches your knees, shift your hand to the side. Turn it so the top of your thumb points slightly upward toward the sky. After putting the tip of your thumb on top of it, control the ball by touching your other fingers to its side.  Move your hand in a single motion, but don’t look down! If you look down, you key in the defender to what you’re about to do no matter how good your ball-handling skills are. The shift has to be done quickly, right as the ball gets close to the top of its bounce. You won’t be able to get a good handle on it if it’s close to the ground. Bounce it until it reaches the proper height. After bouncing the ball in place, prepare to shift it to the side. Aim for the patch of ground directly in front of your body. Use your fingertips to push the ball toward that spot. The ball will bounce back up at an angle so you can control it with your opposite hand.  The ball moves in a V-shape during a crossover. When you push the ball diagonally, it bounces up diagonally in the opposite direction. Keep the ball close to you so you don’t have to lean forward to retrieve it. To do this, push the ball laterally across your body. Don't bounce it forward or backward. Keep your palm off the ball, however. You’re going to need to continue dribbling it. Get in the habit of letting the ball hit your fingertips. Immediately push the ball down with some force to continue bouncing it at knee-height.  If you plan on doing another crossover right away, position your hand on the side of the ball instead of on top of it. Practice crossing the ball...


Dribble the ball with your dominant hand. Take a diagonal step forward with your opposite foot. Shift your hand to the side of the ball as it bounces. Push the ball between your open legs to start the crossover. Use your opposite hand to receive the ball when it emerges. Switch your positioning by stepping forward with your back leg. Dribble the ball again to keep moving down the court.

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Crouch down first to get into dribbling position. You will need to stay low to the ground in order to handle the ball. Lift your chest and head while bouncing the ball close to your foot. Get ready to move! Lean forward slightly on the balls of your feet so you're able to spread your legs apart during the dribble. Take a generous step toward the sideline. Move your leg at about a 45-degree angle away from your body. While you’re doing this, keep your dominant side stable with your foot planted on the ground. Continue dribbling the ball near it to prepare for the crossover.  For example, if you’re dribbling with your right hand, step forward with your left foot. Do the opposite while dribbling with your left hand. To cross the ball over effectively, take a quick step as the ball reaches the top of its bounce. This will give you a brief window to push the ball between your legs. Move your hand so your thumb ends up on top of the ball, preparing to push it with the tips of your fingers. Let the pad of your thumb land on top of the ball while your other fingers hit its side. When the ball reaches the top of its bounce, about knee-height, get ready to push it between your legs. If you’re having a hard time getting the motion right, practice at a slow pace. Bounce the ball up a little higher than normal, take a step, and then try to shift your hand to the side. Aim for the ground directly beneath your body. Look for that nice area of daylight between your legs. Then, use the tips of your fingers to push the ball there. Use enough force to arc the ball back up to about knee-height when it pops out the other side.  Make sure you push the ball at an angle. Try to get a clean V-shaped bounce so the ball rises toward your other hand. If you’re having trouble getting the ball through without hitting your body, stand in place with your legs spread apart. Pass the ball back and forth several times. This will also give you an idea of how much force you need to apply so the ball bounces high enough. Get your hand down close...


Drill 2 holes in a small container. Deconstruct a regular pen. Insert the pen into the hole in the bottom of your container. Unscrew the cap and put some BBs inside. Blow in the hole in the side and watch the BBs come out the barrel.

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An old pill bottle, a film container, a plastic bottle of Coca-Cola, whatever you have lying around (with a lid!) will do. Be sure to wash it first, though; you'll be putting the side of the bottle in your mouth.  One hole needs to be centered on the bottom and the other centered on the side. A 5/16" drill bit is best for a standard pen, but it can vary. Choose a drill bit that matches the width of your pen, as the pen will be inserted through the hole shortly. You know, the kind they give you at hotels and seminars for free. A straight-tubed, not fancy, ballpoint pen with no frills. There are three steps to this:  Unscrew the cap surrounding the ink point. Take out the guts -- the ink, the spring -- to create an empty barrel for your BBs to fly through. Ram out the lid at the top with a screwdriver or other slim, pointed object. A sturdy straw will also do the trick. It should protrude about 1/2" (1.25 cm) into the inside of the container. A regular pen should fit fairly snugly into a hole drilled with a 5/16" bit. It's a good idea to hot glue the barrel to the bottom of the medicine bottle. Just put a ring of glue around the pen where it meets the edge of the container. This way no air will escape, pressurizing your BBs. A little less than half full is ideal. Experiment with distance and aim -- you should be able to go a considerable distance away (the length of your garage, say) and still maintain direction and velocity. Do not inhale with your mouth up against the container. You could inhale pellets and choke. Instead, take a breath away from the gun and then blow inside.


Drill 2 to 3 holes into the stumps that are left behind. Pour boiling water into the stumps if desirable plants are nearby. Apply an herbicide to the stumps if desirable plants are not nearby. Mow your lawn once a week until the vine is dead. Cover the stumps with mulch once the vine is finally dead.

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Some of the stumps may be too large to dig up from the ground. Using a drill, place 2 to 3 holes into the stump. If the vine is growing near desirable plants and trees, use boiling water to kill the root system. Boil 6 to 8 cups (1.4 to 1.9 l) of water in a pot on the stove. Pour the boiling water into the stumps to damage the root system. You will need to continue this treatment every 4 to 6 weeks for several months to kill the vine completely. Pour a full strength herbicide like Round Up, Rodeo, Pathfinder II, or Triclopyr 3 into the stumps. Apply the herbicide per the instructions on the bottle. Retreat any regrowth with the herbicide after 6 weeks.  If trees and plants are nearby but you still want to use an herbicide, Round-Up and Rodeo are less invasive than Pathfinder II and Triclopyr 3. You can find these herbicides at your local gardening store. As you attempt to kill the large roots, the vine will start growing smaller shoots to keep itself alive. Mowing your grass once a week will keep smaller shoots at bay while you attempt to kill the larger roots. The mulch will help suffocate any remaining roots that are still under the ground. You can also cover the area with soil, cardboard, or something thick that will block sunlight.


Drill a hole in the L-shape wood. Attach the trigger. Sand the trigger.

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The hole should be drilled down by the corner of the L, but centered in the wood.  The hole should be big enough to fit the nail you are using to attach it to the stock.     You need to attach the trigger onto the stock so that it will pop the string out of the groove when pulled.  Put L-shaped trigger in the rectangle hole with the groove facing upwards and the L pointing forward. Make sure it has space to move without hitting the back of the hole. Use a hammer  to push a nail through the stock and hold the L-shaped trigger in place at the angle.     Use sand paper to fine tune the trigger until the action is smooth.


Drill a hole in the center with a power drill. Enlarge the hole with the rounded needle file and begin filing along the inside. Try on the ring.

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Use a small drill bit for this task, with a 1/8” or 3/16” diameter. Be very careful to line up your drill with the center of the coin, so that you don’t butcher the hard work you’ve done tapping the edges out.However, the hole does not need to be perfect—  just make it big enough so that you can fit the rounded needle file into it. Once your file can slide into the coin, put your drill to the side. It’s easier to hold the file steady and move the ring along the file, rather than trying to hold the ring steady and move the large file. Continue doing this as the hole becomes larger and larger, and the bumps and ridges inside the ring begin to smooth out. It will probably take you about half an hour to get your ring as smooth as you’d like. Do this repeatedly as you file down the hole to ensure it’s the correct size. The great thing about making your own ring is making sure it’s the perfect fit. Don’t file away at the hole mindlessly, or you will end up with a ring that slides right off your finger. If you accidentally end up with a ring that is too big, don’t worry. There are plenty of tricks you can use to make it stay on your finger. One thing you can do is to line the inside of the ring with a silicone adhesive. Once it dries, it will fit snugly on your finger.


Drill a spigot hole in the side of your barrel. Squeeze a circle of caulk around the hole. Attach the spigot. Make an overflow valve.

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It should be high enough up on the barrel to fit a bucket or water jug underneath. Make a 3/4-inch hole to properly fit the spigot you bought. This is the standard size for a spigot; if you're using a different sized-spigot, make sure you drill the right sized hole so that it fits into the side of the barrel. Put caulk on both the inside and the outside of the barrel. Put the spigot and the coupling together. Use Teflon tape to wrap the threaded ends to create a tight seal and prevent leakage. Put a washer on the threaded end of the coupling and insert it through the hole in the barrel from the outside. Slip another washer over the pipe from the inside. Attach the bushing to hold the spigot in place. Follow the directions for attaching the type of spigot you have. You may need to attach it differently than specified here. Drill a second hole a few inches from the top of the barrel. It should be 3⁄4 inch (1.9 cm), or the same size as the first hole you drilled.  Squeeze a circle of caulk around the hole, both inside and outside the barrel. Slip a washer on the hose adapter and put it through the hole from the outside. Put another washer on the inside threads, attach some Teflon tape, and attach a nut to tighten the assembly. You can attach a garden hose directly to the valve.  If you have a second barrel to use as an overflow barrel, you'll need to drill a third hold in the first barrel. Drill it at the same level as the spigot several inches to the side. Then drill a 3⁄4 inch (1.9 cm)-hole in the second barrel at the same level as the hole you just drilled in the first one. Attach hose adapters to the holes in both barrels as described above. If you're using a third overflow barrel, the second barrel will need a second hole so you can connect it to the third barrel. Make a second valve on the opposite side of the barrel at the same level. Make a valve in the third barrel as well.


Drill drainage holes if the planter doesn’t already have some. Fill your planter 1/3 to half full with your filler material. Surround the filler material with clay pebbles if needed. Add a layer of topsoil to your planter.

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Your planter should come with drainage holes at the bottom, but if it doesn’t, be sure to create some using a drill. Turn the planter over so the bottom is facing up, and use a power drill to make holes along the outside edges of the bottom of the pot.  6-8 holes should be enough for most tall planters, but you can make more if your planter is wide or it seems like it could use more. Always use eye protection and gloves when using power tools. Use whatever filler material you’ve chosen to fill your planter 1/3 to half full. Some people choose to measure the depth of their plants instead, and subtract that number from the height of the planter to determine how much filler they need. This is fine too, especially if you’re using the planter for a plant that requires very little soil. For example, if your planter is 21 inches (53 cm) tall, and the soil of your plant is about 7 inches (18 cm) deep, you can either fill the bottom remaining 14 inches (36 cm) with filler, or fill the bottom 10.5 inches (27 cm), which is half the planter, depending on your preference. Certain fillers, like inverted pots or standing wood beams, may need extra support to hold them in place. Clay pebbles for plants are a good option for this, since they provide good drainage and are a bit lighter than wet soil. You can find clay pebbles at most hardware or home improvement stores in the garden/patio section. You also have the option of using wood chips instead of clay pebbles. These will need to be replaced each year because water can cause them to rot. Once you have your filler in place, put a 2 inches (5.1 cm) layer down on top of it, or more if your plant is somewhat shallow. If you used cans, bottles, or other plastic items as your filler, you should add a layer of newspaper, landscaping fabric, or cheesecloth between the filler and soil to prevent too much soil from falling down into the bottom of your planter.


Drill five holes along the bottom of the contraption. Drill five more holes above the first five. Zip-tie the holes. Trim the zip ties.

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You will use these holes to tie the inner and outer bottle together into a crawfish trap. Make sure that the bottles stay together. The holes should line up through the inner and outer bottle. Use a power drill, an awl, or any other safe perforation tool.  Drill the holes very carefully. Make sure that the bottles don't slip while you're drilling, or else the holes will not line up. Be very cautious if you use a knife or awl. It can be difficult to make a clean hole straight through a two-liter bottle, let alone through two. The surface is slick, and a knife can easily slip. If possible, use a drill. Each new hole should be about a centimeter directly above one of the original holes. You will thread a string or zip tie through the top and bottom holes in order to tie to the bottles together. Alternately, you can use only the first set of holes. In this case, you will simply thread the zip ties through this first set, then fasten them on the outside of the bottle rim. From the outside of the trap, run a zip tie through one of the lower holes. Then, thread it out through the adjacent top hole. Tighten the zip tie so that it holds the trap together. Repeat until you have fastened five zip ties all the way around the bottle. There should be no gaps between the bottles, and the rig should not be loose. Use a pair of scissors to snip the extra length off of each of the zip ties. This step is not essential, but it will make your trap tighter and cleaner. You may find that mud, weeds, and other gunk get stuck on loose zip tie ends.


Drill four holes through the dowel. Knot one end of the rope and guide it through the canvas pocket. Thread the rope back through the other side of the canvas. Finish threading the rope. Hang the chair.

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Mark two holes at each end of the dowel, at 2” and 4”. Then drill through the holes using your 3/8" bit. Sand the hole to remove any little burrs and clean up the drilling. If you like the natural wood tone, you can leave it or, you can stain the dowel if desired. Tie a large knot at one end of the 16’ rope, leaving about 3” of a tail beyond the knot. Using a lighter, you can also melt the end of the rope slightly to prevent fraying in the long-term.  Start threading the unknotted end through the dowel and canvas. Guide the down through the outer hole in the dowel and then up from the widest corner of one side of the canvas seat to the narrow corner at the top. Measure approximately 3 feet from your first knot, and tie another knot. Thread the rope up through the inner hole of the dowel so that the knot you just tied rests against the bottom of the dowel (the opposite side as the first knot). Start by threading it down through the 4” (or inside) hole on the other side of the dowel. Measure 3 feet from the loose end and tie a loose knot. This knot will rest against the bottom of the dowel. Thread the loose end of the rope down though the other canvas pocket, starting at the narrow end and emerging from the wider end. Guide it up through the last hole in the dowel. Measure 3” from the loose end and tie a knot, leaving a 3” tail. This knot will rest on the outside of the dowel. When finished, the knots should be positioned on the dowel. If the two lengths of rope hanging below the dowel are not even, adjust the knots as needed before pulling them tight. Find the center of the rope above the dowel and tie a knot with 8” to 10” of excess above it. Attach the spring link, and then your quick link to the excess rope above the knot. Screw the hanging hook into a ceiling beam or large tree branch that can support your weight, then hang the link from it.


Drill holes in the combustion chamber for your spark generator. Insert the spark generator and attach it with electrical tape. Create a guard for the spark generator.

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Most spark generators simply emit a spark at one end when a button is pressed. Drill a hole in the combustion chamber just large enough to fit the sparking components of your generator.  Some generators may have two prongs across which a spark jumps, or a single double-pronged extension. Many generators require spark-emitting prongs to be within 2⁄5 inch (1.0 cm) of each other. Press the spark emitting parts of the generator into the holes you’ve drilled. Attach the button/trigger for the generator to the combustion chamber with electrical tape, then hook up the leads from the spark generator to the trigger.  Connect positive leads (+) to positive terminals on the generator and negative leads ( - ) to the negative terminals. Once the leads and terminals are attached, prevent accidental shocks by covering any bare wiring or components with electrical tape. Check your spark generator by unscrewing the PVC plug from the female adapter. While looking inside the combustion chamber, press the generator trigger several times. If you see a spark, it works. The electrical components of the spark generator can be easily damaged. Make a guard for the generator by cutting a scrap piece of PVC down the middle with a hack saw. Sand away PVC burrs with medium grit sandpaper, then attach the guard over the spark generator with PVC cement or tape. Your guard can be cut short so it only protects the sparking components or longer to cover the leads up to the trigger.


Drill holes into the marked areas. Use a stud finder to determine how many wall anchors you'll need. Install wall anchors. Screw in the brackets. Make sure the brackets can support the rod.

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Screwing in your brackets without pre-drilling holes will make your wall at-risk for hairline fractures. Use a drill to make small holes, as holes too large for the screw can leave your rods loose. You can make the hole larger later if the screws do not fit into the hole. Base the hole size on the size of your screws. Each hole should be identical in size to the screw's body. If you have wall studs installed next to the drilled areas, you will not need to install wall anchors. Instead, you'll be able to directly screw in your curtain brackets. Mark the holes next to wall studs, and purchase any additional anchors as needed. To use a stud finder, run the device along the wall and watch the screen to see if a stud has been detected. Mark the intended hanging points for your wall anchors with a pencil. Use a drill to make holes in the wall for any needed anchors. Place the anchor through the hole and tap it in with a hammer until it is secure. Install one anchor per bracket screw.  The holes drilled for the wall anchors should be separate from the holes drilled for the screws earlier. Avoid making the hole wider than the anchor. The hole should be about the same length as the anchor's attachment areas to avoid loose wall anchors. After your wall anchors are secure, place the brackets up against the wall and place your screws into the pre-drilled holes. The wall anchor will keep the screws supported while they bear the rod's weight. Use a stepladder to make sure you are level with the wall so the screws aren't installed at an angle. After the brackets have been installed, hang the rod overhead (or screw your rod into the bracket) to make sure your brackets can handle the curtain rod's weight. If not, you may need to reinstall heavy-duty brackets (which can be purchased at specialty hardware stores). If the brackets seem loose or if they seem to move slightly under the rod's weight, they are probably not strong enough to support the curtain rod.


Drill through the metal again with the larger drill bit. Let the drill bit cool down before removing it. Wipe away any excess lubricant and shrapnel. Use a metal rasp to file and smooth the hole.

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Repeat the process with a drill bit for the size you want the final hole. Place the center of the bit in the existing hole and slowly drill through it again, lubricating the metal when necessary. Pulse the drill bit when you reach the end of the hole.  For very large holes, gradually work up towards the diameter you want. It may take 3 or 4 different bits before you have the hole size you want. If you see smoke while you’re drilling, either slow down or use more lubricant. Some drills may have a level built into their body, but if not, use a level to make sure you’re drilling your hole straight. The steel and the drill will be hot to the touch by the time you’re finished. Give the bit at least 5 minutes to cool before changing it to a larger bit or putting it away. Use a shop cloth or a brush to wipe away any residue from drilling. Throw the shrapnel in a sharps container or separate bin. Make sure the steel is completely dry and free of debris when you’re finished cleaning it. Never wipe the metal shrapnel with your bare hands since it is sharp and could cut you. Use a medium or heavy rasp on the surface of the steel to remove any sharp edges around the hole. Work lightly so you don’t damage the rest of the steel. If your rasp fits inside the hole you drilled, you can also smooth the inside of the hole for a clean and uniform look.


Drink 6 to 8 8-ounce (240-milliliter) glasses of water each day. Eat lots of fruits and vegetables. Don't shy away from fatty fish, such as salmon, sardines, and mackerel. Eat dark chocolate, but in moderation. Don't be afraid of fats, but make sure that they are the good kind. Avoid skin-damaging foods.

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Have you noticed your skin looking a little dry and dull lately? If so, you might not be drinking enough water. Try it for a week, and note the improvements. Drinking 6 to 8 8-ounce (240-milliliter) glasses of water may sound like a lot, but it will leave your skin looking youthful, bright, and glowing. Drinking plenty of water may also help reduce acne and keep your skin looking clear. They are not only good for your body, but they are great for your skin. They are full of vitamins and antioxidants. Fruits and vegetables that are particularly good for skin include:  Apricots, blueberries, and yellow bell peppers contain antioxidants, which can help keep you looking youthful. Avocados, which help hydrate your skin.   Carrots, which help improve complexion. Pumpkin and kiwi, which help keep your skin soft, smooth, and youthful. Spinach, kale, and other dark, green, leafy vegetables. Tomatoes, which help protect your skin against sun damage. They contain omega-3 fatty acids, which can help keep your skin looking clear. They may also help prevent aging and sun damage, and improve skin elasticity.  Vegan or vegetarian? Try walnuts. Don't like fish? Try grass-fed beef. It also contains omega-6 fatty acids, which can help keep your skin taut and youthful. Chocolate is typically seen as being unhealthy, but if you stick to 1-ounce (15-gram) portions, you can get all its benefits without packing on weight. It contains antioxidants, which help hydrate skin. It can also help improve skin texture and appearance and prevent acne and aging. Olive oil contains monounsaturated fatty acids, which can help keep your skin looking youthful. You can also find healthy fats in eggs, nuts, and fatty fish, such as salmon. Avoid the bad kind of fats found in junk food and sweets. This includes processed or refined carbohydrates as well as unhealthy fats. Consuming too many of these make your skin age faster. Avoid consuming too many sugars as well.


Drink 8 glasses of cold water per day. Eat smaller lunches. Wear your hair up. Rinse your wrists with cold water. Wear light-colored, thin fabrics.

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Have a reusable water bottle that you can refill with cold water throughout the day. Not only will water keep you cool throughout the day, it can keep you hydrated and avoid fatigue throughout the day. Avoid caffeinated drinks like coffee or tea. The caffeine increases blood flow and raises body temperature, regardless of if the drink is hot or cold. Not only do large meals make your body work harder, they can also make you more sluggish. To avoid the afternoon slump, consider grazing on healthy snacks, like nuts and fruits, throughout the day rather than eating a hearty lunch. Stick to cold foods like light salads or sandwiches if you can. Frozen fruit throughout the day is a healthy alternative that will also cool you down as you eat it! Let the fruit thaw for 10 minutes before eating it, either with a fork or your fingers. To stop your hair from getting too warm on your neck, wear your hair in a high ponytail or bun. Use fabric hair ties to keep your hair up and avoid the sweat. Use barrettes or bobby pins to keep hair out of your face and off your forehead. To help cool the main veins that move blood through the body, go to the bathroom and run cool water over your wrists for 30 seconds. Not only will it be a refreshing feeling immediately, it can help keep you cool for a little while afterward too. To avoid getting up from a desk or job site, hold a cold water bottle to your wrists for the same amount of time for a similar effect. Materials like cotton or linen will be more breathable and help control your body temperature, unlike thick fabrics like polyester or rayon. Use light colors in your outfit since they reflect heat while darker colors will absorb heat. Wear looser fit clothes if possible so air can circulate through them more efficiently rather than being trapped.


Drink 8 glasses of water every day to stay hydrated. Eat 4-5 servings of fruits and vegetables a day to help your immune system. Get at least 8 hours of sleep every night. Take off school or work if possible.

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Dehydration can make a cold even worse, so it’s important that you drink 8 glasses of water every day. Drinking more fluids will also help loosen mucus in your nose and throat so you feel less congested. Don’t drink alcohol, coffee, or caffeinated soda or you could become more dehydrated. If you’re not getting the nutrients your body needs to be healthy, you’ll have a harder time fighting off a cold. Eating more fruits and vegetables is an easy way to get the nutrients your immune system needs to function.  Try eating a salad with a couple servings of fruit every day. Some studies suggest that garlic and citrus fruits can shorten the length of a cold and make it less severe. Your body is hard at work fighting off infection when you’re asleep, so it’s important that you rest as much as possible so it can fight your cold. Try to go to sleep earlier than usual and take a nap during the day if you can. The more rest you get, the better your chances will be of a speedy recovery. Getting lots of rest and drinking plenty of fluids can be tough if you’re at school or work all day. If you’re able to, stay home so you can focus on recovering so your cold doesn't get worse.  If you decide to take the day off from work, reach out to your boss over the phone or by email as soon as possible. Let them know you're too sick to come in and apologize for the inconvenience. If your boss seems hesitant about letting you take the day off, ask if you can work from home for the day instead.


Drink 8 to 10 glasses of water each day. Keep a food journal to monitor your intake. Try a plant-based diet.

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Water is essential for overall health, and also improves the condition of your joints. Adequate hydration lubricates your joints and promotes healthy cartilage, which is 70 to 80 percent water.  Make it a habit to start each day with a glass of cold water before you do anything else, since most people are dehydrated after a night's sleep.  Water can also be essential in reducing inflammation and decreasing pain even after you've been diagnosed with arthritis. For example, adequate water can help prevent attacks of gout, a type of arthritis. Simply making an effort to increase your consumption of bone- and joint-healthy nutrients is a good first step. Actually recording the amounts you're eating can help you make sure you're getting enough. Write down the foods you're eating on a daily basis for a couple of weeks. Then review your food journal and see where there is room for improvement. Compare the amounts of nutrients you're getting to the amounts recommended for a healthy diet. If you're significantly deficient in something, you may want to consider taking a supplement. While it's not known whether a plant-based diet can prevent arthritis, studies have shown that a plant-based diet can reduce symptoms of rheumatoid arthritis. A plant-based diet also may promote bone and joint function.If you're making the switch to a plant-based diet, make sure you're consuming sufficient amounts of nutrients, such as iron and calcium, that you normally would get from meat and dairy products. You'll also want to take a B12 supplement.


Drink a carbonated beverage. Eat airy foods. Force the air out by changing positions. Take antacids. Trigger your gag reflex.

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Soda, beer, sparkling water, champagne, or other carbonated beverages contain gases. This is what makes them bubbly. If you drink this sort of beverage, then, the gases will build up in your stomach and more than likely trigger a burp, which might help to relieve your abdominal discomfort. Try it!  Don’t just drink the beverage – chug it. Drinking quickly will make you swallow even more air, increasing the probability of a big belch. Drinking through a straw does the same. For even more effect, try to drink your soda rapidly through a straw. Another trick is to drink water from the opposite side of the glass. To do this, hold a glass of water and fold your body in half, as if you’re stooping over a water fountain. Place your mouth on the opposite side of the cup and slowly tilt the water into your mouth. Take small sips, swallow, and then stand up straight. As with airy drinks, so with airy foods. Have you ever wondered why eating an apple often ends with an enormous belch? This is mostly because apples contain a good deal of air, which is released when you chew and start to digest them. Why else would people “bob for apples”? Try this to make yourself burp.   Apples certainly aren’t the only food to contain air. Try other fruit like pears and peaches, or a souffle. You might also try chewing gum or hard candy. While neither of these foods contain much air, chewing them will force you swallow it – leading to, ideally, a burp. If bloating is making you uncomfortable, changing positions can put pressure on the air inside of you and force it upward. Stand up if you are sitting down or sit down if you are standing.  Try exercise to force a burp. Walking, jogging, or light aerobics may jostle the gas out of your stomach. For example, you might walk around and jump short distances up and down, on the balls of your feet. Alternately, lie on your stomach and then curl your knees toward your chest. Stretch your arms forward as far as they will go and arch your back. Repeat as needed, keeping your throat and head...


Drink a glass of water first thing in the morning. Eat a nutritious and filling breakfast. Meditate Hold off on drinking coffee until later in the day.

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You may or may not feel like drinking water when you wake up, but in either case your body needs it. Down an 8 fluid ounces (240 mL) glass of water right after waking up to jump start your metabolism and to help you feel more alert.  If you leave early in the morning to go to work, try to drink a second glass of water as well before leaving your home. This will help you stay focused in the morning and encourage you to stay hydrated throughout the day. Consider filling a water bottle with a leak-proof top and leaving it on your night stand before going to bed. Starting off the day with a healthy breakfast will give you energy for the morning and prevent you from feeling groggy. Eat a breakfast that combines healthy carbs, fiber, and protein for an energizing start to your day.  Fruits, whole grain wheat, and simple proteins work best in the morning. Eggs, cheese, yogurt, or cottage cheese are also good options for morning meals. Avoid eating heavy carbs or large portions for breakfast; eating too much may cause you to feel more sluggish instead of energized. or perform breathing exercises to clear your mind. Doing breathing exercises or meditation in the morning can help give you a fresh mindset and get rid of anxiety or tension in your muscles. Meditate for 5 minutes each morning to start your day in a calm and relaxed state. When doing deep breathing, take deep breaths into your stomach and hold them for 5-7 seconds before releasing them. You’ll find that tension in your body relaxes as you exhale. Many of us drink coffee first thing in the morning. However, drinking coffee right after you wake up actually reduces the caffeine’s effect and makes you build a tolerance to the drug faster. Consider waiting a few hours before having your coffee to make sure you’re getting the full effect of the caffeine.  For example, if you wake up at 7:00, consider waiting until around 10:00 before having coffee. For even better results, cut coffee entirely out of your regular morning routine and only drink it on the days when...


Drink a glass of wine to honor Julius Caesar. Watch movies and documentaries to learn more about Julius Caesar’s life. Make a caesar salad Act out “Julius Caesar” with a few of your friends. Watch modern political dramas on TV. Plan a trip to Rome to celebrate in Caesar’s city.

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The ancient Romans loved wine and drank it with most of their meals throughout the day. If you’re of legal drinking age in your country, pour a glass of red wine and make a toast to Caesar and his life. Relax and enjoy your wine in the name of the Roman Empire.  If you don’t like wine, you can make a “Bloody Caesar” cocktail, which is a Bloody Mary, but with hot sauce and Caesar spices. For a more authentic experience, you can mix your wine with a little bit of water, which is how the ancient Romans drank their wine. There are plenty of movies about the life of Julius Caesar, and many of them are available online for free. Search Caesar’s name on a streaming service or YouTube, and spend a few hours immersed in Roman life in the time of Caesar! There are also plenty of documentaries about Caesar’s life, and some cable channels do Caesar marathons on the Ides of March. for lunch. Although it’s not named after Julius Caesar, you can still honor him by eating a salad with his name in it. Combine romaine lettuce, croutons, and parmesan cheese in a bowl, and toss them with a pair of tongs. Then, drizzle caesar dressing across the top to finish the salad. You can even add some chicken to the salad for extra protein to keep you full throughout the day. Though it’s normally enjoyed as a book, Shakespeare’s “Julius Caesar” is actually a play. Assign each of your friends a different role, and put on the play in your living room. If you want a more realistic experience, you can even dress up in costume.  If you don’t want to work through the whole play, you can focus on some of the most important scenes, like the Ides of March scene, Cassius warning Brutus about Caesar’s ambition, Calpurnia’s dream, the plot to kill Caesar, and Caesar’s assassination. Some high schools and community theaters put on Julius Caesar especially for the Ides of March, so be sure to check their websites for announcements. The assassination of Caesar was the ultimate political drama when Shakespeare first put on his play, and many modern TV...


Drink a lot of fluids. Incorporate cranberries into your diet. Consider taking probiotics. Take precautions to prevent UTIs from forming.

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Taking cranberry supplements may help prevent a UTI from forming, but so can other dietary habits.  One in particular is drinking adequate fluids.  Make sure to drink consistently throughout the day if you're susceptible to getting UTIs.  Most health professionals recommend drinking at least 64 oz (2 liters) of clear, hydrating fluids each day; however, if you're susceptible to UTIs, you may want to consider aiming for 80 – 100 oz (2.3 — 3 liters) of fluids daily. The more water you drink, the more diluted your urine will be.  In addition, it'll ensure that you urinate more frequently which helps flush the bacteria from your urinary tract. Do not drink sugary or sweetened beverages.  Stick to clear, no calorie fluids like:  water, sparkling water, flavored water or decaf coffee and tea. In addition to taking cranberry supplements or drinking cranberry juice, you can also get some of the same health benefits from cranberries themselves.  Try incorporating cranberries into your diet as an additional source of healthful antioxidants.  Cranberries can be purchased in fresh, frozen or dried form.  All of these forms will have those health-boosting and UTI preventing antioxidants and vitamins. If you choose dried cranberries, try to find those that do not have added sugar to them.  You can sprinkle them on yogurt, oatmeal, or salad,  or mix them into a homemade trail mix. Fresh and frozen cranberries can be used interchangeably.  You can eat them raw, but they are quite tart. Cooked down and added to desserts or made into a sauce works well. Another supplement that could help aid in the prevention of UTIs is a probiotic.  These "good bacteria" have been shown to not only help aid with stomach issues, but may also be beneficial to the urinary tract.  Health professionals note that there are bacteria in the urinary tract (like the urethra) and generally they are the "good" bacteria; however, these areas can contain unhealthy and infection-causing bacteria which end up causing a UTI. An increased amount of the healthy...


Drink a lot of green tea. Drink a lot of water. Avoid sugary beverages. Try natural remedies. Eat healthier foods. Eat kelp. Stay away from too much salt or sugar.

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Green tea has many health benefits. Some people drink it as part of weight reduction efforts, but it can also reduce the sight of cellulite.  Green tea is a good choice for people who find it boring to drink plain water all day long. You can drink it cold or hot.  Green tea doesn’t add many calories to your daily intake, but it’s very rich in antioxidants. The tea will increase your metabolism. Cellulite can occur with age because it’s associated with lower production of estrogen in the body. Drinking a lot of green tea can help reduce this effect. A faster metabolism means that your body should be able to expel toxins faster, which will reduce the look of cellulite. There are many, many proven benefits to guzzling water. You should drink water all day long. Stay hydrated.  Hydrated bodies won’t have cellulite that looks so obvious. Other health benefits include shinier hair and younger looking skin. If you find drinking plain water too boring, add a lemon slice into it.  It’s a good idea to drink two liters of water every day and to drink water constantly throughout the day. Drinking a lot of water can also help with weight loss, which can further reduce cellulite. That’s because when people feel hungry, sometimes it just means they are dehydrated. Drinking beverages loaded with sugar will probably make cellulite worse (not to mention it can increase your weight).  That means you should avoid carbonated sodas but also be aware of drinks that have hidden sugars, such as fruit juices. Study labels. Some beverage companies are experts at packaging and marketing and they might make you think that energy or fruit drink is healthy – until you read the label and see that it’s loaded with sugar and carbs. It’s always better to choose water than sugary beverages. Even diet sodas aren’t great for the body because they have carbonation and chemicals. There are many natural remedies that some people swear help with cellulite. Give one of them a try and see if they work for you.  Refrigerate the residue from your coffee...


Drink a lot of water. Apply aloe vera. Create a baking soda paste. Use witch hazel. Apply apple cider vinegar to the area. Apply potato slices to the area. Apply live cultured yogurt. Wear loose and dark clothing. Use make-up to cover the redness.

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Try to drink at least 10 full glasses of water each day for a week after your sunburn. This will help your body to re-hydrate which will, in turn, aid in the healing process. Drinking water while you are out in the sun will also help you to avoid heatstroke and other heat-related medical conditions. At the same time, make sure to avoid consuming any alcohol during your recovery period. This will only dehydrate you and dry out your skin even more. This is the traditional go-to remedy when dealing with a burn. The gel of the aloe vera plant has natural anti-inflammatory properties and can speed up the healing process if applied correctly. You can buy a store-brand aloe, but it is best to use the gel directly from a plant when possible.  To remove the gel from a plant, break off a single full stem. Cut the stem open lengthwise. Open the stem and scrape out the gel using a spoon or your finger. Apply the gel to your skin between 2-3 times a day.  Even if you do not have the real aloe vera plant, you can still use the gel. Rub the gel onto your sunburn(s) at least 2-3 times a day, including before you go to sleep. For extra relief, you could also fill up an ice cube tray with aloe vera and freeze it, making aloe cubes that you can rub on your burn. (Wrap the cubes in a light hand towel before touching them to your skin). You can also apply aloe gel to your face in an overnight mask. Get out a small bowl and mix equal parts baking soda and cornstarch. Add cool water until it reaches a thick enough consistency to apply to your skin. Both of these primary ingredients may take some of the redness out the burned areas. Rinse the paste and reapply as needed to soothe your skin. You can use the leaves and bark of the witch hazel plant for medicinal purposes. The “tannins” contained in witch hazel may help to repel bacteria and promote healing. Look for a vial of witch hazel extract at your local natural foods store. Use a cotton ball to apply the extract to your skin. You can fill up a bottle and spray the vinegar...


Drink a lot of water. Carry a lip balm at all times. Try natural oils. Avoid doing things that will make your lips dry.

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You should drink plenty of water and keep yourself hydrated as much as possible. Sometimes chapped lips are the result of a poor diet. People sometimes forget how important water is to the body.  Lips often get chapped, cracked, dry and unsightly because of how little we care for them. Like the rest of our skin, lips require moisture to stay healthy and beautiful. In fact, because the skin on our lips is so thin, we need to keep them moisturized even more than the rest of our skin. The key to smooth lips is hydration. You need to drink plenty of water or other healthy fluids to keep your skin healthy, and even more so your lips. Apply it regularly in addition to using the jelly now and then.  A good rule of thumb is to apply the lip balm once every 3 to 4 hours or so. Over usage could lead to dark patches on the lips. Lip balms with ingredients such as mint, peppermint or eucalyptus can be used and a variety of brands are available at supermarkets or pharmacies. Some people are concerned about the environmental and health consequences of constantly using petroleum jelly. A substitute could be natural oils.  Coconut oil is a great option. It's good for the hair, the skin and the lips too. Simply apply it as you would have applied the jelly. Olive oil can work too. The Vaseline lip therapy line could be a replacement for any lip products you already use. It has a small range of colors also. Don't lick your lips. The saliva will dry them out and chap them.  Don't touch your lips a lot with your hands. Biting your lips also can lead to dryness and sore lips. Applying sunscreen to your lips is a good idea to protect them in the summer from the rays of the sun.


Drink a reasonable amount of water leading up to a urine test. Use mouthwash and brush your teeth a few times on the day of the test. Look into commercial detox products for a urine test. Beware of potentially dangerous techniques.

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Drinking water will dilute your urine, and it may help to dilute the amount of Xanax in your urine. This might help you pass a urine drug test. However, you do not need to over consume water to dilute the Xanax in your system. The amount of water a person needs varies widely based on weight, sex, and activity level. A common recommendation is to drink eight 8  fl oz (240 mL) glasses of water daily. Do not drink large volumes of water leading up to your test in an effort to pass. Drinking too much water in an effort to pass a drug test can lead to acute water intoxication, which can lead to severe headaches, swelling of your brain, seizures, and even death. Frequent brushing and using mouthwash may help to reduce the amount of detectable Xanax in a saliva test. Brush your teeth, tongue, and gums with toothpaste, and follow it with 30 seconds of swishing 2 fluid ounces (59 mL) of an alcohol-based mouthwash. Repeat this 2 to 3 times before your test, including 1 time 10 to 15 minutes before the test.  If you are unable to brush your teeth right before the test, chew a piece of gum instead. This may help to dilute the Xanax in your saliva. There are many different drinks and pills that claim to clear drugs from your system to help you pass a drug test. There is no guarantee that these will work because they are no regulated by any sort of third party organization or government entity. However, if you want to try a commercial detox product, this is an option. These products are available online.  Make sure to follow the manufacturer's instructions for how to use the product. Keep in mind that these products can be expensive. You may come across various suggestions for passing a drug test that are unverified and in many cases unsafe. Do not try these techniques! They are unlikely to work and you may end up injuring yourself as a result.  For example, some people try to take large quantities of niacin in an effort to pass drug tests, which can lead to hepatotoxicity (poisoned liver).  There is also a method for...


Drink a variety of fluids. Consume appropriate foods. Spread calorie-containing liquids throughout the day. Restrict physical activity.

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When you're on a clear fluid diet, you can have other fluids outside of water.  It'll be easier to follow if you include some variety.  Having a variety of fluids throughout the day can help you manage hunger and any other side effects. Beverages can include:  water (plain, carbonated, or flavored); clear, pulp-free juice (like apple juice); fruit flavored juices; sports drinks; sodas, broth; coffee and tea (without added dairy products). Even when you're on a clear liquid diet, there are a few foods that you can eat.  Eating some of these foods may help you feel a little more satisfied while drinking mostly fluids throughout the day. Foods you can have include:  gelatin, popsicles (without dairy, fruit pieces, chocolate or nuts) and hard candies.  Make sure to include some savory liquids like chicken or beef broth. If you're able to have calorie-containing foods and beverages in your diet, it's important to spread them out throughout the day.  When you're on a clear liquid diet, your overall calories will be low.  This can lead to low blood sugar which may make you feel lightheaded, dizzy, or nauseous. A sample menu of how to lay out your day can be:  Breakfast:  one glass of clear, pulp-free juice (such as apple juice), one cup of coffee or tea without dairy products (sweetener optional), Morning Snack:  one cup of gelatin, Lunch: one cup of broth, one cup of clear, pulp-free juice, Afternoon Snack:  one cup of broth, Dinner: one cup gelatin and one cup of broth, Evening Snack:  one cup of clear, pulp-free juice. If you have diabetes, you'll need to communicate frequently with your physician.  In addition, you should drink enough sweetened beverages throughout the day to get around 135 g of carbohydrate total. When you're following a clear liquid diet you're not able to consume many calories and other nutrients that support physical activity.  If you're normally a very active person, you may need to reduce or restrict the amount of physical activity you typically do.  For example, if you normally run for 45...


Drink at least 11.5 cups (2,700 mL) of fluids daily to stay hydrated. Get 35% of your calories from lean protein to help build muscle. Make 40% of your calories complex carbohydrates (carbs). Get 25% of your calories from healthy fats. Avoid processed and sweetened foods because they lack nutrients.

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Women need at least 11.5 cups (2,700 mL) of water each day, while men need at least 15.5 cups (3.7 L) of water daily. Increase your fluid intake by drinking more water, tea, smoothies, or sports drinks. Additionally, snack on fruits and veggies, which contain water. If you are very active or sweat a lot, then you may need to increase your water intake. Choose protein sources like poultry, fish, soy, meat-replacement products, beans, legumes, nuts, and low-fat dairy. Include a protein source with every meal and snack so that your body consistently receives protein throughout the day. This will help your body rebuild its muscles.  To calculate how many grams of protein you need, multiply the number of calories you're eating by 35%. Then, divide by 4, which is the number of calories in a gram of protein. As an example, if you were eating 2,000 calories per day, then you'd multiply 2,000 x 35% = 700. Then, divide 700/4 = 175. You'd need 175 grams of protein per day. For instance, you might eat Greek yogurt for breakfast, tuna with a salad at lunch, almonds for a snack, and grilled chicken as your dinner entree. Your body uses carbs to fuel your activity, but all carbs aren't equal. Complex carbs like those found in vegetables and whole grains break down slowly, so they provide steady fuel and don't spike your blood sugar. On the other hand, simple carbs like sugar, processed grains, and baked goods spike your blood sugar and burn quickly. Get your carbs from vegetables, whole grains, and some fruits.  To find out how many carbs you need, multiply the number of calories you're eating by 40%, then divide by 4, which is the amount of calories in 1 gram of carbs. If you were eating 2,000 calories, you'd multiply 2,000 x 40% = 800. Then, divide 800/4 = 200. You'd need 200 grams of carbs each day. For instance, you might mix oats into your yogurt, eat a salad for lunch, snack on apple slices, and eat quinoa with roasted veggies as a side dish at dinner. Your body also needs healthy fats to maintain your health and...


Drink at least 11.5  c (2.7 L) of water daily to stay hydrated. Apply lotion daily to keep your legs soft and smooth. Exfoliate Use a self-tanner Wear shiny flesh-colored tights to make your legs look sexy fast. Choose heels because they elongate your legs.

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Keeping yourself hydrated helps your legs look great because it improves the look of your skin. Your skin will be more supple, and cellulite may be less noticeable. Generally, you need about 11.5 to 15.5  c (2.7 to 3.7 L) of fluids daily to stay hydrated, so drink up! Everything you drink and all of the watery foods you eat contribute to your hydration. That means foods like fruits, veggies, and soup all help you meet your hydration goals. Soft, supple skin will help your legs look their best. To keep your legs moist, slather on a body lotion, body cream, or body butter every day after you shower or bathe. This locks in moisture so your skin stays soft and smooth. If you like to wear scents, choose a fun scent that makes you look forward to putting on lotion! your legs once or twice a week using a sugar scrub. Dead skin cells can build up on your legs, which makes your skin look dull and dry. For sexy legs, rub a body polishing sugar scrub into your legs using a circular motion right before you shower. This will scrub away the dead skin cells so your legs look their best. Do this once or twice a week to maintain smooth, healthy skin. to give your legs a bronzed glow. A self-tanner will hide any imperfections on your legs, minimize the look of cellulite, and give you a beachy glow. Follow the directions on your product to apply self-tanner to just your legs or to your entire body, depending on your preference. Re-apply the product as needed to maintain your glow. You’ll probably need to reapply the self-tanner once or twice a week. Tights can be your secret weapon for sexy legs! Pick a pair of tights that look close to your skin tone and have a shine to them. Then, wear your tights with shorts, a dress, or a skirt to make your legs look better instantly. Ideally, people won’t notice that you’re wearing tights at first glance. They’ll just be thinking how hot your legs look! Heels give you extra height and engage your leg muscles to make you look more svelte. Pick a pair of heels that doesn’t have straps to...