Start playing your game. Press the Share button when you want to save what just happened. Press Square to save your clip. Double-tap the Share button to start a new recording. Open the Capture Gallery to find your saved videos. Find the video you want. Play or edit the video. Upload the video (optional). Insert a USB flash drive to copy videos. Press Options in the Capture Gallery to copy videos.

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The PlayStation 4 is constantly recording, and will always save up to the last 15 minutes of gameplay for you. The PlayStation 4 will not record any system menus or videos. Did something amazing just happen in your game? Did you just beat a tough level or boss? Press the Share button to open the Share menu so that you can save the recording of what you just played. The footage that was recorded, up to the last fifteen minutes, will be saved to your PS4's hard drive. If you're playing a game and want to start a fresh recording, you can do so by double-tapping the Share button. Be aware that this will delete anything that was already recording but not yet saved. Tap Share again when you want to finish recording. Recording will stop automatically after 15 minutes. All of your saved videos and screenshots can be found in the Capture Gallery app. You'll find this app on your main PS4 menu, or in the Library if you haven't used it recently. The Capture Gallery will organize your videos according to game title. Navigate to the game that you recorded the video in and then select "Videos" to find your saved videos. You can watch the video in the Capture Gallery or open it in ShareFactory to make edits. Select the video to start playing it. You can upload the video to Facebook or YouTube from the Share menu. You'll be prompted to log in with your Facebook or YouTube account. Before uploading, you can trim the video clips with a basic editor. Make sure to give it a catchy title and a good description. If you want to move your video clips to your computer, you'll need a USB flash drive. Plug the thumb drive into the USB port on the front of the PS4. To copy videos to the USB drive, press the Options button on the controller and select "Copy to USB Storage". Select each of the videos that you want to copy to the USB drive. Select "Copy" after you have finished selecting videos and they will be copied to the USB drive that you plugged in. The transfer process may take a few minutes to complete. The videos will be in MP4...


Start practicing about two months or so before tryouts. Do arm strengthening exercises like push-ups. Consider attending a volleyball summer camp the summer before trying out. Get to know the coach's expectations.

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Practice about 60 minutes daily.Practice all the basic volleyball moves before the try-outs. Practice setting, spiking, bumping, blocking, and serving. Practice by yourself as well as with others. Set/bump against the wall, practice your serves, and jump rope. Jog daily, but not for too long, because long distance running damages your vertical jump. These will help your serves and hits. If you are strong, the coach will probably accept you on the team. This will give you a lot skills without the pressured level of expectation. Plus, you'll have a ton of fun. If the coach is expecting everyone to get their serves over, you had better work on serving. Almost all coaches will want to see how good you are at the fundamental skills. Try to show the coach these fundamentals in try-outs.


Start publishing some fashion posts. Begin adding posts regularly. Change your posts up. Use plenty of images but be sensible in your usage of them. Be regular with new posts.

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Your first post should explain what the blog aims to do and what sort of fashion stories and opinions you'll be adding. This post can continue to inform readers to the blog for many years, so make it a good one, with clear explanations of the intended direction. This post can also identify your intentions as to how regularly you'll add posts; this is something that should be worked out at the beginning. While it can be changed later, it should be an indication of serious intent at this point. Write interesting posts which are fun to read and look at. Add plenty of images and perhaps include animations, videos and other enlivening aspects. Some things to bear in mind when writing posts:  Keep to your promised blog coverage. You won't win over readers by spinning yarns that veer away from the fashion topic. For example, if you're covering posh fashions and you happen to cover them at the local horse races, avoid discussing the merits of betting on horses. Try to find exciting angles not already covered elsewhere. Your opinions also matter; readers want to read something different from the other blogs and news items about the fashion you're covering. Use post headers that draw in the reader and make them want to know much more. Always check your facts. Don't make things up and don't say mean things about people or you may not only upset your readers, but end up defaming people. You don't want to do that! (There are really good books and online information about avoiding such slip-ups on blogs; check them out.) Be guided by the indications your readers give you. If they express a love of something you've written, produce more of it. Place your name on the blog posts you produce if you're doing a shared blog. This allows readers to identify with each author and it helps you to grow your "fan base". If you run this site with multiple people, make it clear that you want equal, or close to equal, amounts of posts on this blog. If someone gets lazy, consider a system of warnings before they're ditched completely. You...


Start rubbing your chin on your opponent's neck, ribs, and stomach.

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Remember that this is pretty intimate, so you shouldn't try this tickle move on someone you don't know very well. If your opponent is shirtless, try a raspberry on his stomach.


Start running your mouth.

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Magic tricks, especially this one, are enhanced when you tell a story. Start talking about how you're so convinced you'll find your spectator’s card that you're going to bet money on it. You can even add a bit about how you made a lot of money in Vegas by knowing how to manipulate a deck of cards.  Bet a dollar that the very next card you flip over will be the spectator's. Because the spectator already saw the card go by, he might take the bet, thinking that you're about to turn over the final card in your hand. If the audience member doesn’t take the bet, offer a dollar up if you’re wrong.


Start scouting out the girls you would consider dating. Befriend LGBTQ people your age. Join your school's gay-straight alliance. Go to your local LGBTQ center. Go to a LGBTQ Pride event. Search for the local LGBTQ community online. Tread cautiously with straight girls.

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If you figured out what type of girl you are interested in, go to places that type of girl might hang out. For instance, if you are interested in a sporty girl, go to local sporting events. If you are interested in meeting a girl that is into punk rock, go to a punk rock show. Even better, go to a punk rock show of a band that has members in the LGBTQ community. The good news is that LGBTQ people are coming out at earlier and earlier ages as time goes by. This means that you will be more likely to find a girl that is willing to be out and be your girlfriend than ever before. Finding other people in the LGBTQ community, even ones who you are not interested in dating, can eventually help you find a girlfriend. Are there any other students at your school or in your neighborhood that you know are lesbian, gay, bi, or trans? If so, make an effort to befriend them. For example, making friends with someone who is gay could lead you to meet their other friends. This, in turn, could lead you to a potential date that you did not know before. To find other LGBTQ people at your school, try joining your local LGBTQ-straight alliance or start one at your school. This will help you to join the broader LGBTQ community in your school, and it will help you to scope out all the girls that might be into dating other girls. Many LGBTQ centers have programs for LGBTQ teenagers. In fact, there may even be a LGBTQ teen community center in your area. These centers are created as safe spaces where you can meet new friends, and potential dates. LGBTQ Pride is an annual event that celebrates the beginning of gay liberation. This event happens in many cities and is usually celebrated in June. In most cases Pride celebrations include a parade and multi-day festival. If you want to meet girls who are interested in dating other girls, the Pride festival can be a great place to do that. Unlike most other places, at a Pride festival you can usually assume that the girls are lesbian or bisexual, instead of straight. You can find other bi girls...


Start searching for gigs. Buy equipment. Spread the word. Start a mailing list to reach other people. Put a video of your band on YouTube. Look for accountants, managers, and other professionals you may need in the future. Don't get your hopes up too high, but never stop trying. Remember that publicity is a big thing in the music industry, and if you want to make yourselves look good, what better way to do that then through charity events. Don't be afraid to ask.

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You'll probably want to build a press kit. This is the music industry's standard for a resume. Venues will look at your EPK (electronic Press Kit) before deciding to book you or not. Playing live is the goal -- it will get you some cash, exposure, and it feels awesome.  For your press kit, you'll need some graphics. Does any member have any experience in graphic design? If not, does a member have a connection? You don't need a logo by any means, but you do need images for your flyers, etc., that draw people to your events. Look into getting a photographer for a quick shoot either at rehearsal or at a gig. Your image is a quick and effective fix for a poster that has little to put on it in terms of graphics. There are bound to be a few places that say, "We'd love to have you -- but we don't have a working PA system." Well, guess what? You have your own. Problem solved. You can charge more that way, too! While you're at it, invest in some good recording equipment if you don't have it already. The less you're at some studio's beck and call, the better. Make flyers and take them to your work or school and paste them in places potential fans may be (and where you are allowed to). See if you can get friends to help you with this so the work goes faster. Look into general merchandise -- stickers, business cards, t-shirts/tank tops, decals, whatever your band might endorse. At your gigs, be sure to bring them along! Always promote your band online and in person. A Facebook account for your band would make it easy for people to hear samples of your music and learn who you are. Another site to consider is SoundCloud. Do your research! You might also consider joining newer music communities, since it never hurts to get into a good site before a lot of other musicians join. People you may not even know will get exposure to you and, inevitably, leave their feedback. Use the best comments you receive in your advertising feeds. You'll get some naysayers. Ignore them. It's YouTube -- the cream of humanity is not overly...


Start seeing a doctor, therapist, or psychiatrist. Keep on top of your medications. Get moving and exercise. Eat a more balanced diet. Sleep better

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Explain how you have been feeling, and what struggles you have been going through. You may be prescribed therapy and/or antidepressants.   Your family doctor can help you by listening to your symptoms, referring you to a specialist, and possibly prescribing medication. Therapies such as CBT (Cognitive behavioral therapy) and DBT (Dialectal behavioral therapy) can help you counter negative thoughts and learn strategies for handling rough times.   Making the step to get professional help can be difficult if you are depressed. Feeling bad because you can’t control your mood on your own is normal. Making the decision to get help is a positive action which will help you to begin fighting depression and anxiety. Look for therapists or doctors who you like and feel comfortable with. Don’t be afraid to interview several before picking one you like. Once you meet with a doctor you may get a prescription for medication to help fight your depression or anxiety. It’s extremely important that you take the proper dose and stay consistent.   Many of these medications change the chemical imbalance in your brain and affect your serotonin levels. Low levels of the brain chemical serotonin are a factor which can lead to depression. When you don’t take your medication regularly, your body experiences withdrawal and can make you feel worse than before. Battling depression and anxiety is a constant in most cases. You may not find the right medication for you right away. It may take several months to get it right and you may have several different prescriptions along the way. It’s extremely important that you keep honest and open communication about your medication and how you are feeling with your doctor. Exercise releases endorphins and improves your overall health. Go for walks, play backyard sports, swim, hike, or play with children or pets.  Try exercising with a loved one to make it fun and help you stay motivated.  If you suffer from depression and anxiety staying active can be a big challenge. On those days when it’s an...


Start setting up early. Set your table/tables. Place the clues where people can find them. Prepare the food.

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If you’re holding the party at your home, you can decorate the day before. If you’re having it somewhere else, get there early in the day to decorate and get everything ready. Arrange more intimate place settings rather than having everyone gather around a single, long table. Your guests need to be able to share ideas among themselves as the plot  moves along. Consider adding candles to the table or tables to enhance the ambiance. Since most of the action will take place around the dining table or wherever you choose to have everyone gather, good places to plant clues include under your guest’s plates, underneath the sofa cushions, or under your guest’s chairs.If you're going to have your guests roaming around, you can put clues in other spots, like bookshelves or in desk drawers. If you’re having a full course meal rather than a potluck or buffet style dinner, try to get as much of the cooking done early. You want to be free to mingle with your guests and to participate in the game yourself, as well.


Start slow. Reconnect with people. Embrace mystery. Follow your cravings. Make immediate plans. Travel.

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Mix your patterns up just a little bit, based on your list of changeable routines.  Take a different route to work. Bring your lunch instead of visiting the cafeteria. Call a friend and meet for drinks downtown instead of going straight home after work. Study in the library instead of at a coffee shop. Does it make you feel any better? More anxious? Often a lack of spontaneity leads to feelings of loneliness. We think everyone else is out having fun and you're stuck at home. Yet, when you're thinking of making plans, you go solo. Invite people along for simple things. If a few beers on the porch is an average night for you, it can suddenly be a significant event if it includes an old friend from high school. Catch up, make plans to do more. Spontaneity involves "keeping people guessing" as much as it does keeping yourself entertained. Next time someone asks about your weekend, try saying something like, "It was thoroughly exhausting. And yours?" Cryptic responses to questions will make people curious about you and how you spend your time, drawing them in and giving you more options for spontaneous adventures. If you develop a craving to eat pizza late at night or to become a vegetarian over the weekend, what's stopping you? It's easy to come up with reasons not to do things. Instead of worrying about whether your whim will eventually fail or whether you'll regret eating after 10pm, just do it. If you find yourself regretting not acting on these whims, especially, learn to recognize them and act upon them. When talking with friends, it can be easy to make vague plans for the future: "We should go camping sometime" or "Let's meet for lunch soon." Instead of doing this, decide on a date and an activity and set it. Turn "I hope we do something for spring break" into "Let's book a flight right now." Alternatively, if you are a habitual and intricate planner, decide to actively NOT plan. Maybe say you'll meet up with someone later, but don't think of anything to do together. Meet in an unfamiliar part of town and...


Start slow. Start going out more alone. Go out on a date. Don’t rush being physical. Plan a romantic gesture for them. Enjoy your newfound love.

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Don’t jump into being in a relationship right away; this typically is unsuccessful in creating a long lasting and meaningful partnership.  Instead, take your time to get to know your friend in this new and different way. Things will be and feel different now that your relationship has become beyond friendly.  Enjoy this but be patient as well.  Don’t rush or hurry love. If the two of you typically see each other in groups or with mutual friends, start setting aside time to be alone together more.  Relationships can often deepen and develop when fostered apart from others. Don’t abandon your friends for your newfound relationship, however.  Still spend time with them, just take time to also spend alone with your new sweetheart. The more things progress, the time will come for the two of you to go on a proper date.  Set aside some time to go out to dinner with one another or to a movie.  Dates really set a tone of romance in a relationship and will further move you two away from friendship and into love. There are also other options for dates like a picnic in the park or going horseback riding. Though this newfound love may be very exciting and fun, keep it cool for a while when it comes to showing physical affection.  Even though your dynamic has already changed, it will change even further when you decide to move your relationship forward physically. Be careful and wait for the right time. To further solidify your newfound love for this person, do something romantic for them.  Love is grown out of mutual adoration and care for two people and it is often fed when you do nice or sweet things for them.  Take some time to think up something cute that you can do for them.  Send flowers or write a love letter. Buy them a small, but thoughtful gift. If they are your friend, you likely already loved them before your relationship changed.  However, the space you are now entering into is new and exciting and significantly different from your platonic friendship.  Enjoy this new love and go forth and be happy!


Start slowly and build up. Do cardio exercises in front of the TV. . Try a solo activity. Get a job that lets you be active.

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Try to take a ten minute walk every day after school. Add a minute every day until you’re walking for an hour every day. If you don’t have a safe place to take a walk, try climbing stairs instead.  Walk up and down the stairs five times on the first day, and then add one more flight of stairs every day until you can go up and down twenty times without stopping. Doctors recommend that teens exercise at least one hour every day.  If you aren’t used to exercising, start with 15 minutes, then work your way up to 30 minutes, 45 minutes, etc. If you can’t stand to miss your favorite show, do jumping jacks during the commercials. Or make a game for yourself where you have to do five burpees every time a character does x, y, or z. oin a sport. Even if track or cross country running isn’t your thing, there are lots of ways to get in cardio exercise as a teenager.  Check out your school or rec league’s basketball, swimming, soccer, lacrosse, or hockey teams.  Rec leagues often practice less frequently than school teams, so this may be a good way for you to fit in some exercise if you can’t commit all of the required time to a school sport. If you struggle with endurance, try a sport where you tend to run in short bursts, such as tennis, softball, or baseball. If you’re not into team sports, you can skateboard, rollerblade, ride a bike, swim laps, or shoot hoops in your driveway. Anything that gets you moving and elevates your heart rate will help you get in shape. Another alternative is a non-team-based sport, such as martial arts, yoga, or gymnastics. You'll be training with other people in a non-competitive environment. If you can have an afterschool or summer job, look for one that lets you move around. Camp counselors and daycare workers chase kids and play games with them all day long.  Waiting tables at a busy restaurant can keep you on the move. Some moving companies will hire teens part time in their busy season, or you could stock groceries at your local supermarket.  Think about starting your own lawn care...


Start slowly during Week 1. Add a mile during Week 2. Bike or swim exclusively during Week 3. Start running again in Week 4. Change it up during Week 5. Push yourself during Week 6.

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You'll slowly ramp up your running distance and speed while cross-training to prevent injury. Follow this progression:   Monday: 1 to 2 mile (1.6 to 3.2 km) jog  Tuesday: Bike or go swimming  Wednesday: 1 to 2 mile (1.6 to 3.2 km) jog  Thursday: Go biking or swimming  Friday: 1 to 2 mile (1.6 to 3.2 km) jog On Monday, Wednesday and Friday, jog 2 to 3 miles (3.2 to 4.8 km). Continue biking or swimming on Tuesday and Thursday. Skipping running may seem strange, but beginners are very vulnerable to injury. You'll pick up again in Week 4. Aim for a 12-minute mile. Run 3 miles (4.8 km) on Monday, Wednesday and Friday. Bike or swim on Tuesday and Thursday. Continue to increase your speed. Follow this routine:   Monday: Run 2 miles (3.2 km)  Tuesday: Run 3 miles (4.8 km)  Wednesday: Off--no exercise  Thursday: Run 4 miles (6.4 km)  Friday: Run 2 miles (3.2 km) You should be trying to run a 10-minute mile. Here's your pattern for the week:   Monday: Run 2 to 3 miles (3.2 to 4.8 km)  Tuesday: Run 3 to 4 miles (4.8 to 6.4 km)  Wednesday: Off--no exercise  Thursday: Run 4 to 5 miles (6.4 to 8.0 km)  Friday: Run 2 to 3 miles (3.2 to 4.8 km)


Start slowly. Eat some honey. Try some vegetarian foods that have animal milk or eggs. Slowly reintroduce meat to your diet. Accept your new diet and lifestyle. Consult a doctor if you have concerns about your overall health.

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If you haven't eaten any animal products for your entire life (or even for several years) suddenly consuming meat and dairy products can make you sick.  Any time you introduce a dramatic change into your gut flora, your body will take time to adjust.  You could experience bloating and discomfort for a few days after ending your vegan diet.  If veganism was a big part of your life, giving it up can be hard.  Make the change easy on yourself by adjusting slowly into a standard diet. Introduce one food at a time per week as you reintroduce animal-based products. That way if you have intolerances or issues that persist, you will be able to pinpoint the food you added in that caused the symptoms. Honey is gentle on the digestive system and can easily be incorporated into oatmeal, tea, or baked goods.  Bringing honey back into your diet will officially take you off the vegan wagon, but you're unlikely to notice any difference in your health or condition since it has few to no negative health effects associated with it. Scrambled eggs on toast is a delicious snack, night or day.  Cereal or oatmeal can be prepared easily when you're on the go, or headed out the door in the morning.  Muffins, cakes, and pies often utilize milk and/or eggs in a form which is gentle on the digestive tract.  Try baking some of your favorite baked goods with cow's milk. Anecdotal evidence suggests that trying a small portion of meat as a topping on salad, or a few slices of ham in a sandwich, is the best way to reintroduce yourself to meat.  If you wish, after a week or so, you can transition to more substantial portions of meat like chicken breast and hamburgers. If you feel sick, remember not to push yourself.  Your body's digestive powers vary with the type and quantity of food consumed. Transitioning away from a diet you may have believed was the one true path can be hard.  You might be made to feel guilty, or experience shame due to the perception you've “lapsed” or let yourself down.  While it's understandable to be sad about...


Start slowly. Find the right partner. Remain vigilant. Spar with specific goals in mind. Seek feedback. Find more partners. Wear weights. Use focus pads.

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Once you are ready to graduate from training on your own to practicing with real live partners, resist the urge to treat sparring sessions as actual matches. Instead, utilize these sessions as what they are: practice. Begin sparring at a pace and volume that suits your abilities at the current moment, rather than launching into an all-out bout right from the get-go. As an upcoming match draws near, increase the intensity to match-level during the week leading up to it to prepare yourself for an actual fight. Allow a day or two of rest immediately before the match to recuperate and avoid injury. Slow things down again once the match has passed so you can continue to work on new techniques or improve on those that need more work. Team up with people who are willing to stick to a given pace and volume. Avoid those who may escalate the intensity of your sparring out of boredom, disrespect, or competitiveness. Before you begin each session, have a conversation with your partner about how “hard” you wish to spar, and then agree to stick to that level of intensity.  Things to consider when discussing the parameters of your sparring include the length of each round, where and where not to hit, and the acceptable force of impact. Ideally, find a partner who is either on the same level as you or better. A partner with equal abilities will allow the two of you to grow together, while a more experienced partner will most likely have better control over their level of intensity. Once the two of you start sparring, be on the lookout for the first steps of escalation. Even when you have a well-meaning partner, one quicker or more powerful strike than agreed upon can easily lead to an even quicker or more powerful strike from the other, and from there the intensity will only continue to mount. If you find the pace and volume growing beyond what was discussed beforehand (or slackening off), speak up. Rein the both of you back to the agreed-upon level of hardship.  Expect a sparring partner with more experience than you to...


Start slowly. Help your cat venture outdoors. Take your cat out regularly.

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Don’t force your cat to go outdoors. The prospect of going outside can be quite intimidating to some cats, so if your cat is reluctant to follow you out, don’t insist. If your cat is unsure about going out, just leave the door open so it can get its bearings and take its time. If your cat doesn’t want to venture out, try again another day and be patient--it may take time. Once your cat is ready to make its way outside, follow behind and offer encouragement with treats and praise.  Keep the trip short--about five minutes. Any longer and your cat may become overwhelmed and be less willing to go outside again in the future.  Wait for a dry day to go outside. If it’s raining or has recently rained, many of the normal scents your cat would use to navigate will have been washed away and your cat may have difficulty getting its bearings. Gradually increase the length of time you allow your cat to stay outside and make outside trips part of your cat’s regular routine. As your cat becomes more comfortable outside, allow it to wander farther from you if it chooses. Follow at the distance that the leash allows.


Start slowly; the speed comes when you lay out solid foundations at first. Mess with your plot a bit.

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For the first line of your novel, make it as unique is possible. Avoid totally clichéd lines that people have used so many times who knows who started them, such as "it was a dark and stormy night". Make it as perfect as possible.  Tip: The first sentence should have something to do with the ending. It's really cool when books start and end with the same something (same first and last line, same place, etc.). Remember you have to please the first-line-judgers (first-line-judger: noun. a person who judges a book, not by its cover, but, by its first line). Or, ignore the rules and be a good author by following what you know works. Don't be afraid to change a few things. Write more and more, every day, until you have a consistent word count going every day (maybe 1,000?).


Start small and work your way up the dumbbell scale as you progress. Adjust your regime to suit your goal.

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If you are new to doing curls, or simply looking to maintain existing muscle tone, even 1 to 3 lb (0.45 to 1.36 kg) weights may be sufficient. Taking on too much weight causes a breakdown in technique and can easily lead to injuries of the elbow, wrist, or muscle tissue.  If you are going to do 2-handed curls with a bar, the same principle holds.  Start at a lower weight and work your way up slowly. Everyone is different, so start with lighter weights and find the maximum amount that permits you to do your desired number of repetitions (reps) while retaining the proper form. Generally speaking, if you are seeking to maintain existing muscle tone and arm strength, it is better to do more reps per set with a lower dumbbell weight.  If you are looking to build muscle, do fewer reps at a higher weight (but again, don’t sacrifice technique).  For muscle maintenance, do 1 to 3 sets of 10 to 12 reps each, for each arm.  For strength building, sets of 6 to 8 reps may be preferable.  Let your body be your guide.  If you can’t do the number of reps you seek, reduce the dumbbell weight.  If necessary, start with 1 set per arm and build up to 3.


Start small. Believe your opinions about the relationship are valid. Let go of any residual guilt. Phrase your statements in the right way. Know when it’s okay to stay quiet. Avoid being too emotional.

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If you are worried about changing too much all at once in your relationship, start small. Be more assertive about a little bit at a time instead of changing everything overnight. Doing it that way can be jarring and cause confusion or problems with your partner. For example, be more vocal about what you want for dinner when you go out. Don’t always let your partner choose and go along with what they have to say. Instead, suggest a different type of food that you would like instead in a calm and positive manner. In your romantic relationships, you may avoid being assertive because you think your partner may leave you. However, this should not create a situation for you where you feel like your opinions do not matter. Every feeling you have about your relationship is legitimate and your partner should be willing to discuss them with you.  To build up your belief in yourself, expand in all aspects of your life. When you have an opinion about something or a feeling about a situation, tell yourself that it is valid. Whether or not you express it at first, tell yourself your thoughts and feelings are valid every time they come up. Eventually, you will believe they are valid and you will feel more confident expressing them. When you have concerns or want to express feelings about your relationship, give yourself a pep talk before you do it. Tell yourself, "My opinion is valid. If my partner loves me, then my opinion will not change that." If your partner cannot handle you having an opinion or feeling about your relationship, your relationship dynamic needs to be reassessed to put you and your partner on a more level playing field. Make sure you are not passive, aggressive, or passive aggressive when you discuss your feelings with your partner. Express what you are feeling in a way that is firm but also positive and not accusatory. If you have spent the majority of your relationship being a people pleaser, you may feel some guilt when you first start asserting yourself. This is a common reaction to this situation and...


Start small. Experiment with different genres. Ask friends for recommendations. Look at lists of prize-winning books. Keep track of what you’ve read. Tell others about books you like. Don't force it.

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There’s no reason to immediately force yourself to read War and Peace when you’re trying to get into reading. Start with something that’s easy and fun to read, regardless of its academic level.  Pick up your old favorite kids book or choose a young adult novel, most of which are fast-paced, easy to read, and full of imaginative characters. Grab a favorite like Harry Potter, or some Roald Dahl classics like Matilda or James and the Giant Peach to get started. Try an alternative format, such as a graphic novel. If you like history, try out the graphic novel Persepolis by Marjane Satrapi or Maus by Art Spiegelman. Don’t limit yourself to one genre. Alternating between genres such as fiction, non-fiction, fantasy, sci-fi, and history can keep you constantly engaged and excited about reading.  Science fiction and fantasy are often great picks for people who don’t love to read. They’re fun, imaginative, and fast paced. Ender’s Game by Orson Scott Card and A Hitchhiker’s Guide to the Galaxy by Douglas Adams are two widely adored sci-fi classics. For fiction, don’t force yourself to read the classics just because you think you should. The Kite Runner by Khaled Hosseini and The History of Love by Nicole Krauss are two examples of popular contemporary books. Friends, family members, and teachers who know what you like and what you’re interested in are a great resource for book recommendations. Not only will you get good advice, but you will make connections with other people who love to read. Since reading is such a solitary activity, it’s nice to share your thoughts on books with the people in your life. Reach out to your old high school English teacher and ask for a good book recommendation. Your teacher will most likely be thrilled to hear from you, and will have tons of knowledge on the best books out there. Every year, The Pulitzer Prizes awards prizes for the best writing of the year. Check out the Pulitzer website at http://www.pulitzer.org/prize-winners-by-year for a list of the best books of the year.   The...


Start small. Lay out her litter tray. Cover up the remaining corners. Expand the area.

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Once you have trained your guinea pig in her cage, you may want to train your guinea pig outside of her cage during playtime. Start somewhere small. It needs to be an area that you can control easily and where you can keep an eye on her. You should make sure there aren't any small vents that she can run into without getting out. A bathroom or hallway is a great place to start. They are small, have few wires that are close to the ground, and have very few places for your guinea pig to hide. This will help keep her safe and help you keep track of her while still allowing her to exercise. You need to pick a dark, out of the way corner of the room to place her litter tray. This will encourage her to seek that corner out and use it to potty. Since this will be the only thing that has her smell on it, she will be able to find it, no matter which corner you put it in.  Try to leave some litter in it that has already been used. This way it will feel like her territory. If you want, you can let her loose for a little while first to see which corner she prefers to go to the potty and then place her litter tray there. Guinea pigs like to use the potty in dark corners away from other things, just like they do in their cages. To help persuade your guinea pig to use the corner where you placed her tray, you need to cover up the remaining corners so she cannot run there to potty.  If she has no other dark corner to pee or poop in, she will be more likely to use her litter tray in the other corner. If you want to, you can also place a newspaper around the room in case she has an accident. This will make it easier to clean up. Once your guinea pig gets used to the area, you can expand it a little at a time. Since she should already know where her litter tray is, she should use it even though her play area is bigger. Just make sure you keep wires off the floor and hard to reach hiding spaces covered so you don't injure or lose your guinea pig. Just like with training in the cage, do not scold her if she uses the bathroom...


Start socializing your pit bull when he's young. Introduce your pit bull to other dogs. Let your pit bull sniff other dogs if the introductions go well. Let your dog play in an enclosed off-leash area of all goes well. Know what to do if your dog gets too excited in off-leash situations. Socialize your pit bull with children when he's ready. Socialize your pit bull with strangers.

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Perhaps the most important part of training any dog, but especially pit bulls, is socialization. Start when your dog is a puppy for the best results, but a dog of any age can be socialized. Take your pit bull out so it can interact with other dogs and people. This will keep your dog friendly, as it will be used to other animals. Many people recommend that you enroll your puppy pit bull in a puppy training class after he reaches six months. The right class can help him get accustomed to other dogs and to learn how to behave. Some pit bulls will simply not ever get along with other dogs, while others may be very friendly. It's important to know your dog's personality and to avoid forcing him to socialize with other dogs. But if you do think he's ready and willing to meet other dogs, try the following:  Introduce the dogs by walking them in a parallel direction with their leashes on, choosing a neutral territory so neither of them gets territorial. Continue to walk the dogs a few feet apart, alternating between which dog is in the lead. Don't let your dog run up to other dogs if he gets excited -- you're in control of his socializing. If both dogs still have their leashes, make sure not to tangle them, or this can cause a fight. If the initial introduction worked well and the dogs seemed to get along, let them briefly sniff each other while standing perpendicularly to each other so that they still don't see each other head on. If either dog stiffens or stands up on his toes, pull the dogs apart before anything goes wrong. You may have to take many walks before you can go past the introduction stage. If sniffing goes well, let your dog hang out in a fenced area with another dog. Let the dogs play with one dog on a leash and the other off the leash. The newer dog should be leashed and the fenced area shouldn't have too many items that can cause a fight, like bones or exciting toys. If the dogs are comfortable in this environment, take off their leashes and make sure that each owner stays near the dog to keep him...


Start socializing your puppy at an early age. Make sure your Rottweiler puppy is comfortable. Enroll your puppy in socialization classes. Supervise interactions with other dogs.

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Puppies benefit from early interaction with new life situations, other dogs, and humans. From birth until about 3 ½ weeks, your puppy needs to be around other puppies and his mother in order to learn normal dog socialization. From the age of three weeks to twelve weeks your puppy is accepting of new experiences so it's a good time to expose your puppy to as many new (but safe) situations as possible: car rides, the outdoors, other pets and animals, humans of various ages and sizes, etc. If your puppy was taken away from his mother and littermates at birth and raised alone, he may adapt poorly and have a high chance of aggression towards other dogs. Watch your puppy to make sure he's comfortable with socializing. Certain experiences can overwhelm a puppy and make him frightened. If a situation causes a fearful reaction, gradually introduce him to this experience to give him time to adapt to it. Use your judgement and never force your puppy to remain in a situation or near someone that frightens him. Instead, immediately remove and distract him with a toy or treat. Once your puppy is 12 to 18 weeks old, he'll become more cautious in new situations. This is a normal development that helps your puppy learn to be cautious when on his own. One of the best ways for your puppy to interact with others is through puppy socialization class. At class, your puppy will be exposed to other puppies, people, dogs and a variety of sights, sounds, smells, and equipment. It will also give you a chance to learn training and socialization skills while giving you an opportunity to bond with your Rottweiler.  Ask your veterinarian to recommend classes or sign up with community education centers or large pet stores. It's normal to feel overwhelmed by puppy parenthood which will take time, patience, and effort. Things will soon settle into a routine and it may be helpful to talk with others going through the same challenges. Since you never know how your puppy will react to other puppies or dogs, always monitor him in social...


Start speech activities early. Allow your baby to listen to you speak. Make your home a safe, encouraging environment. Limit the baby's use of a pacifier. Start to put words in context.

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From the day your child is born, begin speaking to him and making eye contact to build a solid relationship. Your baby will recognize the sound of your voice from hearing it inside the womb. You may sound a little different outside the womb, but the association is still there and your voice can be a calming influence to the baby. Babies learn by observing: a simple conversation with your newborn can have great benefits.  As you talk to them, they will learn the importance of making different sounds and will begin to experiment with their own speech. Even being around speech can be helpful for newborns. Talk to other adults at a normal volume so your baby can hear what a real conversation sounds like. Turning your home into a calm location where your baby feels safe to learn and explore will help give them confidence to learn to talk.  Background noise can distract a baby and make it difficult for them to focus on the words and sounds around them. Turn off the TV and eliminate unnecessary background noise to help your baby focus on your activities with them. If you have older children, you can designate certain areas, such as the nursery, or certain times of day as “baby time”, where the older children work on quiet activities and you focus on speech development with your baby in a calm environment. As your baby gets older and shows more interest in talking, try to limit the use of a pacifier, which makes it more difficult for a child to make sounds or talk. This is easier said than done, but can have great benefits in the long run. As your baby grows and shows more of an interest in their surroundings, start putting things in context. Point out things around you, such as animals, simple items, or family members. This teaches an association between the word and the item itself.  It takes a vocabulary of around 100 words before a baby will begin stringing them together in a sentence, which normally happens around age two. Adding a few words to their vocabulary each day will encourage them to speak freely and...


Start the Netflix app. Immediately press and hold Start and Select. Select "Yes" to sign out of Netflix.

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You'll find it in the "TV/Video Services" section of your PS3's menu. If you are having problems logging into Netflix because someone else's account is on it, you can reset the app using this method. You'll need to start holding these buttons as soon as you load the app. After a moment, a message will appear asking "Do you want to reset your Netflix settings and re-register?" If the message does not appear and Netflix opens, you'll need to close the app and try again. This will remove the account that is currently associated with the app and reset it. You'll be prompted to log in or start a trial when you launch the Netflix app next.


Start the Remote Desktop Client. Click the "Options" button. Click "Local Resources". Click “Settings…” under the Remote Audio header. Click “Play on this computer”. Click “OK” to save your settings. Enter the login credentials for the remote computer. Click "Connect". Test the remote computer’s audio.

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Press ⊞ Win and enter “Remote Desktop Connection” into the search bar. Click the listing in the search results to launch. Microsoft also supports a Mac client that will function similarly. This button is located at the bottom of the window and will expand the window to display a number of tabs. This tab is located near to the right of the default “General” tab. A popup window with audio options will appear. You can also choose to play audio from the remote computer or play no audio at all from this menu. The popup window will close. The username is either the name of the computer to which you want to connect or its IP address. The password is its login password.  You can view your computer’s name by going to “Control Panel > All Control Panel Items > System” on the target computer if you don’t know it. You can find the computer’s IP address by typing “ipconfig” into the command line on the target computer. You can click “Save” in the bottom left to retain the login information for future use. This button is located in the lower right of the window and will initialize the remote desktop connection. Once the remote desktop appears on your local display, click the speaker icon in the lower right taskbar to open the sound controls. Adjust the volume and you will hear a chime confirming the change.


Start the act ahead of time. Exhibit symptoms. Be subtle yet convincing. Do not recover too quickly. Avoid faking sick too often.

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Your parents are more likely to believe you when you wake up and claim to be sick if you lay the groundwork the night before.  The sooner you can start your act, the more time you have to allow it to progress. Show a little fatigue the afternoon before you plan to fake your illness. For instance, instead of running around outside when you get home from school, choose to stay inside and laze around your room instead. Act lethargic around your parents. They should get the impression that you are tired or "feeling out of it." In the evening, don’t follow your normal routine. If you watch T.V. at all, lay down and look disinterested and mopey. You should also go to bed early and make sure your parents notice. Consider kicking things up a notch by eating a little less at dinner or pretending to attempt to eat, then clutching your stomach and looking pained. Claim that you don’t feel well. Definitely skip dessert. You also might ask your parent for some hot tea to “soothe your stomach.” Tell your parents that a kid at school projectile vomited or that a friend wasn’t at school. Be sure this is a friend that your parents don’t know. This information will suggest that something is “going around.” Outwardly visible symptoms, such as a rash, can be hard to fake convincingly, so for the most part, you should focus on displaying external signs of internal aches and pains.  Frequent trips to the bathroom can give the impression that you have a stomach bug. Jumping up quickly, running into the bathroom periodically, and flushing the toilet a lot will suggest to your parents that you have diarrhea or food poisoning. If you decide to fake a migraine, you should act sensitive to light and sound, indicate that your head feels like it is throbbing, and claim to be nauseous. You should avoid watching T.V. or listening to music. To fake a sore throat, act like it hurts to swallow and ask your parents for warm tea or cold foods. Suck on a few cough drops and avoid talking as much as possible, insisting that it hurts to do so when...


Start the application. Familiarize yourself with the application.

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Look for the Nokia PC suite from the programs under the Start Menu of your Windows desktop. Click on it to launch. Depending on your phone, you can do several things with it from the Nokia PC Suite. Navigate through the menus and the functionalities. All the connected phones will be listed on the left side of the program window.


Start the banker unit. Familiarize yourself with the banker unit. Add and subtract money from player accounts. Transfer money from one player’s account to another. Hold auctions. Pay players for passing “GO.

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Make sure that it has batteries inserted.  Press any key to start the unit.  Enter each player’s card into the unit.  Their beginning balance should be 15 million dollars. The unit is very similar to a calculator, but has some buttons and symbols you may be unfamiliar with.  There are also slots on the left and right sides of the unit marked with “+” and “-.”  These are where you insert a player’s card to add and subtract funds in their account.  Make sure that you understand what each symbol represents before you begin playing.  Since you can only view 5 numbers on the display screen, you will need to use the denomination buttons “M” and “K,” which stand for million (M) and thousand (K). ”C” is the clear or cancel button.  To restart a game, you will want to use this to adjust the balances on the player cards back to the beginning amount of $15M.  You can do this by holding the “C” button until you hear a beep. The arrow button is used when a player passes “GO.”  Insert their card in the left side of the unit and press this button to increase their balance by $2M. The numbers are pretty obvious, and the “.” is a decimal point, but the “.” button can also be used to adjust the volume on the banker unit. As the game progresses, the banker is responsible for adding to and subtracting from each player’s balance using their card and the banking unit.  Add money by inserting the player card in the slot on the left hand of the banker unit.  This is marked with a “+” symbol.  Type the amount you wish to deposit to the player’s account.  Remove the card once you see the increase in the player’s balance. Subtract funds from a player’s account by inserting their card into the slot on the right side of the banker unit, which is marked with a “-“ symbol.  Type in the amount the player owes the bank.  Remove the card after you see the amount deducted from their balance. When one player is purchasing something or owes money to another player, the banker will subtract from one player’s account and deposit that amount in the...


Start the conversation. Compliment them. Add the occasional wink smiley ( ;) ). If there are pre-set messages and you can't make your own message, make the best of it.

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To do this, say something like, "Wow, good move!" or, "You're awesome at this game!" Compliment them on how good they are at the game. Say things like, "You beat me again :p. How'd you get so good at this game?" or, "You're awesome at this!" This is very flirty and cute, especially if you're a girl. Choose the most flirty message and use the tips in the next section of this article.


Start the conversation. Talk to her as much as possible. Listen carefully at all times.

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Start with something simple like, "Hey, how was your weekend?" or if it's nearer the end of the week, "Hey, got anything planned for this weekend?".   If she likes you, she'll keep the conversation going by asking you questions about your weekend- and you'll get into her life. If she just mumbles something like, "It was fine" and then goes back to what she was doing, she's probably not interested. A lot of guys think that if they talk to a girl a lot then they'll think he's pathetic, or clingy, but that's just not true. Girls love it when you hang out with them and actually try to talk about all sorts of topics. Try to relate to what she says, but don't try to be someone you're not. Don't daydream while she is talking, she'll hate that and find it a turn off.


Start the day again by knocking off. Apply the third and final coat of joint compound. Apply a lightweight compound to the entire drywall with a 3/4-inch nap roller. Avoid corners, but hit seams. Remove as much compound as possible from the drywall, working in sections. Continue applying compound, and then removing it, in sections.

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With a small drywall knife, go over the previous day's compound and knock off any buildup or burrs that escaped the leveling effect of the drywall knife. 15 or 20 minutes of knocking off can make a huge difference in the final product. Without a third layer, you'll likely have areas where there's no compound and areas where the compound can be several layers deep (butt joints, for example). The texture on the drywall where there's no compound will look and feel different from drywall that has compound. A third coat of drywall will eliminate this, giving your entire wall the same, even texture. Take your roller, dip it into the compound, and lightly start applying it onto the surface of the drywall, working in sections. You don't want the roller to roll as much as glide across the surface, distributing compound.  When rolling the compound onto the drywall, start from the bottom and move upward. This way, your compound won't drip onto the floor. Be sure to work in manageable sections. You'll be removing most of the compound, so try work in small sections as to keep it from drying out before you have a chance to remove it. Put the compound on pretty heavy. If you put on compound on too thinly, it tends to dry out. This makes removing it harder, if not impossible. The corners are already covered in compound, so there's little need to cake on extra compound where they are. The seams, however, you want to blend, so putting compound over them will help accomplish that. With a larger drywall knife, scrape as much drywall compound from the wall as possible. You're not trying to get a plaster finish or a veneer plaster finish; you're simply trying to even out the texture of the drywall with a thin layer of compound. Cover and strip the entire wall in this method. Once completed, allow 24 hours for compound to dry, and then sand one final time to prep the drywall for priming.


Start the day with seviyan, or vermicelli noodles. Put up lights in your home. Eat halal meat dishes. Bake traditional treats called kahk al Eid. Indulge in a variety of sweets.

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Toast the noodles and serve them dry, or boil them and serve them as a milky, soupy pudding called sheer khurma. This is the traditional Eid breakfast in India, Pakistan, and Bangladesh.  Dates are a popular breakfast to have before heading out for pre-dawn prayers. Other traditional breakfasts include buttered couscous or buffalo cream with honey and bread. As part of the festivities, Muslims decorate their homes with lights. Place string lights, candles, or lanterns around your house, and put up festive banners made of paper stars. A variety of meat dishes are enjoyed on Eid, but all must be halal, which means no pork or swine. One of the most popular dishes in Northern Africa is tagine, a savory stew named after the earthenware dish it's cooked in. Typical ingredients include chicken, beef, or fish mixed with vegetables and spices. Other popular Eid dishes are beef or lamb kebobs, biryani (a basmati rice dish), and haleem (meat slow-cooked with grains). Families gather together to make, swap, and eat these sugar cookies for Eid. They often have designs on them made with special stampers and contain one of three fillings: pistachios, walnuts, or dates. Create a basic dough of flour, powdered sugar, butter, and milk. Then roll it into little balls and press your thumb into each one to create an indentation for your filling. Once you add the filling, re-roll the balls and bake until golden. There are many more sweets enjoyed on Eid besides kahk, though the type depends upon the culture. Some examples include kheer (Indian rice pudding), baklava (a phyllo dough pastry popular in the Middle East), and kanafeh (a Turkish specialty with cheese, semolina, noodles, and syrup).


Start the delivery address in the center of the envelope. Write the recipient’s first and last name on the first line. Note the company or organization. Provide the PO Box number. Add the city, state, and postal code to the last line.

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The name and address of the person or entity that the letter is intended for should go front and center. Putting these important pieces of information in plain sight will make the letter easier to sort and deliver. If the delivery address is unclear or incorrectly placed, it’s possible that the letter could be mishandled. In most cases, this will be enough to get the letter into the right hands. You can also include the person’s middle initial, if you happen to know it. If there’s any confusion about who the letter is intended for, it’s a good idea to use their full name.  A letter addressed to “John Alexander Smith” is less likely to be intercepted by the wrong person than one addressed to just “John Smith.” To be as specific as possible, identify the recipient by a formal title, such as “Mrs.”, “Dr.”, or “Jr.”, where needed. If you’re writing to a representative of a group, the name of this group should come directly after the individual’s name. For example, the first 2 lines of the delivery address of a letter being sent to a business should look something like—“John A. Smith/ACME Innovations Inc.” There’s no need to include any additional identifying information, such as the person’s official title or job description. Post office box addresses always begin with the words “PO Box” followed by the individual box number, usually a 2-5 digit number. The US Postal Service requests that senders leave out all punctuation when filling in PO Box addresses. For instance, write “PO Box,” not “P.O. Box.”  Many businesses (and some individuals) receive their mail at post office boxes rather than traditional street addresses, which means you’ll only ever address your mail to 1 or the other, never both.  PO Boxes work a little differently in every country. As a result, you might not have the same number of shipping options available to you when sending a letter or package internationally. Finally, specify the general area where the letter will be delivered. Separate the city and state or province with a comma, and leave...


Start the download. Wait. Finish the download. Give credentials. Wait. Done.

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Open the Mac App Store. Click on the Mountain Lion button, or search for "Mountain Lion". Click the price button in the upper left corner of the page. The cost of Mountain Lion is $19.99. After clicking the button, it will change to a green color and read "Buy App." Click on this "Buy" button. You will be prompted to sign in to the App Store, and then to authorize your purchase.    Monitor the downloading progress from the "Purchases" tab of the app store. It has to be fully downloaded in order to install, and this can take quite some time depending on your internet speed. After downloading fully, Mountain Lion installer will open in a new window. You can minimize the app store while you wait and it will will continue downloading in the background.    When the installer is done downloading, an installer window will open. When the Mountain Lion installer window opens, click "continue". Read the new license agreement and click "Agree". After which another dialog box will open, click "Agree" again. This will take you to another screen, where you will click "Install". By default, Mountain Lion installer will install on your current startup drive. If you want to install elsewhere, click the "Show All Disks" button, and select the target drive before clicking "Install".    You will then be prompted to enter your computer login information, including its password. Do so. The installation process can take 20 minutes, so be patient. When installation is complete your computer will automatically restart. While you are waiting, take the time to make sure all applications are closed because your computer will need to restart when done installing. When you computer resumes, you will be running Mountain Lion (OS X 10.8).


Start the entry with the author’s last and first names. Add the book’s title in italics. Finish with the publisher and publication date.

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Include a comma after the author’s last name and a period after the first name. If the author has a middle initial, write it after the first name. For instance: Kennedy, John F. If a book lists a corporation or organization instead of individuals, write the name of the organization, then add a period, like this: American Allergy Association. In MLA style, book titles are always italicized. If the book has a subtitle, include it in your entry. Add a period immediately after the book’s title. So far, a works cited entry would look like this: Rowling, J.K. Harry Potter and the Sorcerer's Stone. Include a comma after the publisher, write the year the book was published, then add a period. Past editions of the MLA style guide required the publisher’s city. However, the latest edition states that the city is only necessary for books published before 1900. A finished works cited entry would be: Rowling, J.K. Harry Potter and the Sorcerer's Stone. Scholastic, 1999.


Start the game and go to One Player Mode. Set the game difficulty to "Normal," with exactly three lives. Complete One Player Mode without using continues. Beat Ness after you've completed the game.

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Ness is likely one of the first people you unlock, since he only requires that you beat the single player game once on normal. You can win any one-player game on normal to get Ness. It doesn't matter what character you choose. However, you must only use three lives, and you cannot lose all three of them. Though any character will work, quick and powerful characters like Pikachu, Kirby, and Fox are often the best against Ness. You will have to defeat Ness before he is unlocked. Continues are when you run out of lives and start a stage over again with three lives. You must beat the game with only your three original lives.  This includes beating Master Hand, the games last boss. Playing defensively is often your best bet, especially on team levels (giant DK, Mario Bros, etc.). Use projectiles often so conserve life and do damage. Once you've beaten Master Hand, Ness will challenge you to a battle on Dream Land. Defeat Ness to unlock him. Ness is small, with a very good grab and throw. However, he is slow on the ground and much better at fighting in the air. Stay low and use lots of A attacks to win quickly. Note that he can absorb ranged attacks (like Samus's cannon), so use them with caution.


Start the game like normal. Navigate to the file selection screen but don't pick a game just yet. Highlight your desired file. Hold the L and R buttons, located on the upper shoulders of the DS. Still holding L and R, hit the A button to start your game. Let go of L, and R and start playing. Play the game exactly like normal, as Luigi hasn't changed in playstyle.

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Some rumors on the internet claim you need to beat the game before you get Luigi, but this is only true for the sequel, not the original. This is the screen with you three potential save files, allowing you to have three games at once. Do not pick your game just yet. This will work with any file. Make sure the game you want to play has the selection box around it. Keep both of them held down simultaneously. This should unlock the plucky, lanky Luigi to play. You can repeat this procedure anytime you'd rather play with him instead of Mario. You should hear Luigi shout out "Luigi!" if you have done it correctly. If not, turn the DS off and try again. Keep L and R held down the entire time, only letting go after you hear the green bomber's signature voice. Shifting to Luigi is purely cosmetic -- he doesn't have any different stats or playing characteristics. He will have different sound effects and animations, however! Some people believe Luigi has a higher jump, but slips and slides more than Mario. However, there is no evidence of this change from the manufacturers. This is likely because he is more powerful in the game "New Super Luigi U."


Start the game. Go to the game Settings. Disable Full Screen mode. Adjust the resolution manually using the mouse.

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You can alter the resolution of your AoE2HD by playing it in windowed mode and then adjusting the size of the window using the mouse. So begin by starting the game (by following this Start menu sequence: Start button >> All Programs >> Microsoft Games >> Age of Empires II HD or by double-clicking the game’s icon on the desktop). Press the hotkey F10 to produce the in-game menu, and click “Options.” On the Options page, untick the Full Screen box near the middle of the page. This will display the game in a window. Once the game is in window mode, use the mouse to simply drag the top and side edges of the game window till it is the satisfactory size.


Start the iOS Simulator. Build the app. Test the app on your own iPhone. Debug your app. Check memory usage. Distribute your app to be tested by others.

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Xcode comes with a built-in iOS simulator that lets you test your app on a variety of simulated iOS devices. To start the Simulator, choose "Simulator and Debug" from the dropdown menu at the top of the Xcode window, and then choose the device you want to test on. Click the Build button, which looks like a traditional Play button, to compile the app and run it. Building the app may take a few minutes. you can watch the progress in the toolbar. Once the build process is complete, the iOS Simulator will open and you can begin testing your app. Before distributing your app for testing, you can test it on your own device (if you have one). First, plug your device into your computer via USB. Close iTunes if it opens. Select "Device and Debug" from the dropdown menu, and then click the Build button. After a few seconds the app should launch on the iPhone. test all of the functionality before closing the app. If your app crashed, you need to start figuring out what happened and why. This is a vast subject and there are countless reasons why your app may have crashed. Open the debug console and read the error messages. Most of the time they are rather cryptic. If you do not understand the error, try Googling the error message. Chances are, you will find a post on the Apple development forum where a friendly seasoned developer has answered their plea. Debugging can be a very time consuming and tedious time for you. If you don't give up and persevere, in time you will get better at it. You will start to recognize the errors, track them down quickly, and even expect them on occasions. One common mistake is releasing an object from memory more than once. Another is forgetting to allocate memory and initialize an object before trying to add or assign to it. With each app your errors will become fewer and fewer. The iPhone has a very limited amount of memory. Each time you allocate an object some memory, you have to release it when you are done with it and give back the memory.  Instruments is the iPhone SDK tool for...


Start the night before. Get up and get moving. Exercise before breakfast. Eat a healthy breakfast.

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The first step to beginning the day the right way is ending the previous night the right way.  Without sufficient restful sleep and some night-before planning for the morning ahead, your chances of getting your day off to a great start are much reduced.  Do as much of your morning preparation as possible the night before.  Lay out your clothes, prepare your breakfast and lunch, or at least set your menu.  Pack your bag and keep your coat, keys, etc. in the same place so you don’t need to hunt for them.  Save your morning time for preparing your body and mind for the day ahead, instead of hunting for your wallet in the couch cushions.  For more detailed information on night-before preparation, including determining the right bedtime, reducing screen time, and putting your body into sleep mode, visit How to Be a Morning Person. Your day can’t really begin until you manage to get out of bed.  It is typically best to get out of bed as soon as possible after waking up, and set up roadblocks against the urge to climb back under the covers.  Actually rising from bed properly, by stretching your spine, then each arm and leg, all while breathing slowly and deeply before sitting then standing, can get you off to a good start.  Simple steps like locating your alarm clock so that you have to walk across the room to shut it off, splashing water on your face, or making the bed can help get and keep you up and moving.  Again, you can consult How to Be a Morning Person for more details. Leaving the room to drink a glass of water can prove doubly effective, as it gets you away from the bed and helps counteract nighttime dehydration, which can cause a lethargic body and mind. We all intend to exercise more frequently, but the later in the day you plan your exercise time, the more likely it will be bumped aside by a backlog of work or plain old exhaustion.  Take care of it first, before your daily responsibilities start piling up.  Exercising first thing after waking up (and before eating) not only shakes off any grogginess, it...


Start the process before you submit a disability claim. Choose the right doctor as your preferred advocate. Write down as much detail about your condition as possible. State that you want to discuss disability when you make the appointment.

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The most common reason that claims are denied is because there is not enough proof of a disability. Wait until you have spoken to your doctor to submit your claim. This will ensure that the doctor is willing and able to provide support. If you have applied for Social Security benefits and were denied, you can appeal. In this case, you will have to go before a judge. Get the doctor’s letter of support before you go to the judge or you may lose the appeal. If you have multiple doctors, the doctor that sees you most frequently is often the best person to ask. They will know the most about you and your condition. If you only have one doctor or if your condition is not currently being treated, your primary care physician will be your best bet.  You must have an M.D., D.O., or Ph.D. fill out the form or letter for you. You cannot ask a nurse or physician’s assistant. If you have a mental condition, such as anxiety or depression, you should go to your psychiatrist if you have one. The best doctor to ask is one with whom you have a long relationship. If you ask a new doctor, they may not know enough about you or your condition to write an accurate letter. Use specific examples from your life to show the daily impact of your disability. You can give this written statement to your doctor. In general, your doctor will need to know:  When the condition started. For example, write down when you first experienced symptoms or identify how many years you have struggled with it. How the condition affects your life. For example, if you have severe depression, you may not leave your house for long periods of time. How the condition impacts your ability to work. For example, if you have a back injury, you may no longer be able to work your job in a warehouse. How the condition affects your ability to stand, sit, walk, or remember. For example, if you have arthritis, you may not be able to bend or stoop. The discussion will go more smoothly if the doctor is expecting it. Informing your doctor ahead of time will help them prepare...


Start the reaction. Turn the tumbler. Place a pan underneath the tumbler.

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If you just put your materials in the tumbler, they will probably turn to compost on their own ― eventually. To make your composting process faster, you need to add some microbes to start breaking down the organic materials in the tumbler. There are several ways that you can do this:  Add horse or cow manure to the tumbler. Add garden soil to the tumbler. Add a commercial composting mix to the tumbler. These can be found online or in a garden store. The composting process requires air. In a tumbler, aerating is done quite easily. You simply turn the tumbler back and forth several times. Do this every two to three days for optimum aeration. The turning allows air to get mixed in with all levels of the compost. Turning the composter too often will slow down composting. Most tumblers have a drain that allows liquid (known as compost tea) to drain out the bottom. You can collect this liquid in a pan or bowl underneath the tumbler. Pour the compost tea into your garden or use it to water your potted plants. This liquid is full of nutrients that will help your plants grow.


Start the tape measure at the back left or right corner. Measure straight down the side of the laptop to the front corner. Convert inches to centimeters (if necessary).

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Make sure to measure all the way to the end of any rounded edges. If you need to know the depth in centimeters but only have the inches measurement, multiply the inches by 2.54 to find the measurement in centimeters.  For example, a 12 inch deep laptop is 30.5 centimeters (12 x 2.54 = 30.48).


Start the truck. Push down the accelerator and slowly release the clutch. Double-clutch to shift into first gear, low setting. Continue this pattern through the first half of the gears. Switch over to fifth gear when you're ready. Continue shifting through the higher gears.

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Hold the clutch pedal to the floor, as you would to start a normal manual transmission vehicle. This stops the transmission gears from turning, which allows the shifter to slide into gear. Select “LoL” by moving the shifter into the Lo-gear position, usually left and back. Check to make sure the range switch is in the low position (down), and the splitter is also on "L" and you'll be ready to start the vehicle. As you might guess when the vehicle's got 18 different speeds, getting the truck into Lo gear on Low setting will get you going about one mile per hour, if that. Once you've slid into it, release the clutch and you'll probably be ready to shift into Lo-H. To shift into Lo-H, you'll change the splitter to High gear to shift into high. You need to depress the clutch slightly, but not all the way to floor, then let it out to shift into Lo-H. Depress the clutch again slightly (not to the floor) when the RPMs reach first-gear range, and switch the splitter back to "L," then pull the gear shift into the neutral position and release the clutch. Depress the clutch again, all the way, and push the gear shift into first, as you release the clutch. This is called double-clutching, and it's necessary because you can't split between low and high on the splitter while you're in neutral, meaning that you have to toggle from "H" back to "L," then shift into neutral, then operate the clutch again to get it into first. It's a lot of work. After you shift into 1-L you can flip the high/low switch up into the high position, continuing to accelerate and continuing this basic pattern through the upper gears. Repeat the previous steps through 1-H, 2-L, 2-H, 3-L, 3-H, 4-L, and 4-H. To make the half steps, continue pushing the splitter button, releasing the accelerator, pushing in, and releasing the clutch. With the splitter switch in “L," flip up the range selector to 5-H, which will allow you to avoid grinding gears when you switch back into the first position. This is absolutely essential. Switch the range, then...


Start the video that you want to add subtitles to. Move your mouse while the video is playing. Click the Dialog button. Use the drop-down menu to select your desired subtitles.

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You can add subtitles to videos that you stream through your web browser. This will display the playback controls. The button looks like a speech bubble. If you don't see this option, then the video you are watching does not have any subtitles. The available subtitles will vary depending on the content. Your chosen subtitles will be displayed immediately.  If you are not able to see your selected subtitles, try disabling the extensions for your web browser. See Disable Add-Ons for detailed instructions for the major browsers.  Several users have reported issues with Internet Explorer and the Windows Netflix app. If you use either of these to watch Netflix and cannot get subtitles to work correctly, try using a different browser for Netflix.


Start the wrap at the mid inner thigh on the injured leg. Wrap the tape around and up the leg as high as possible. Bring the tape around and over both hips. Finish the wrap by overlapping the tape on the upper leg.

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Have the injured person stand with their legs straight and evenly spaced, facing you. Start the wrap by sticking the elastic adhesive medical tape to their inner thigh about halfway between their knee and crotch. Angle the tape slightly upward, as you’ll be wrapping in that direction.  You can use an elastic non-adhesive sports wrap instead, if desired. You’ll just have to tape the wrap in place when you’re done. This wrap works best on bare skin, so remove or “hike up” as much clothing as modesty permits. Or, tape over compression shorts (and shirt) if necessary. Come up over the front of the leg, around the back of the leg, and overlap your starting point by about half the width of the tape. Continue wrapping around and up until you are as close to the inner top of the leg as is feasible. You want the tape to cause some compression of the muscles, but don’t pull it excessively tight. If the leg below the tape loses its normal color or tingles, the tape is too tight and must be removed and replaced more loosely. Once you’ve reached the inner top of the leg, continue around the outer leg, up over the upper buttocks, and over the opposite hip (of the uninjured leg). Go right over the hip bone. Then, continue the tape over the lower abdomen and just below the hip bone on the injured side. From the same-side hip, go down around the back of the leg and around the existing tape job. Wrap the tape around the leg (and existing tape) once or twice for secure adhesion. Then cut off the tape and you’re all set!  If you’ve used a non-adhesive elastic bandage instead of tape, you’ll need to wrap around the loose end of the bandage with athletic tape to hold it in place. Go around the entire leg once or—even better—twice with the tape. This type of wrap will allow for generally free movement, but should not be seen as a license to return to full physical activity. Consult your doctor or physical therapist for your proper recovery timeline.


Start threading your laces at the end closest to your toe. Make criss-cross lacing by crossing the right lace over the left lace. Have the laces going into the shoe at the top. Cross right over left, then left over right to tie a square knot in the laces. Tuck the knot all the way inside your shoe.

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Remove the laces from your shoes. Put both ends of the lace in the bottom holes from the inside to the outside. This should create a bar across the bottom two holes on the inside of the shoe. Pull the ends of the lace up to tighten it. Make sure the lace is centered and that both ends are the same length. Criss-cross lacing is the most common type of shoe lacing. Most shoes will already be laced this way when they are purchased. Save yourself some time by checking to see whether they are already laced in a criss-cross pattern before you remove them. Cross the right lace over the left and thread it up through the hole second to the bottom on the left. Now thread the left lace up through the second hole to the bottom on the right to make an X. Repeat this action, crossing the right lace over the left lace and bringing each end up through the next set of holes, until you reach the top of the shoe. When you reach the top set of holes, thread the laces into the holes downward instead of upward. Instead of coming up out of the shoe, the laces should be going down into the shoe. This will leave the long ends inside the shoe. Pull the shoelaces down to the toe of the shoe. Keeping the laces loose, cross the right lace over the left lace at the toe of the shoe, then bring the end of it under the place where the two laces cross to make a twist in the laces. Do not pull too tight, because you want this twist to stay at the toe of the shoe. Next, cross the left lace over the right lace and bring it under the place where the laces cross, above the first twist you created. Remember to keep the laces loose as you do this. The knot should land just inside the point of your shoe. It should fit in the space in front of your toes. Make sure that the knot goes all of the way down to the toe so that it will not rub your feet as you walk. Check that the knot is in the proper place each time you put the shoes on.


Start to accept the situation. Remind yourself of your own value. Quit feeling sorry for yourself. Keep a gratitude journal.

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If you allow yourself to focus on revenge, you'll be dragging around the pain of this situation for years to come. Instead, accept that pain is an inevitable consequence of your current situation.  As you move forward, you'll be able to learn from your experience, and grow as a person. Work towards feeling compassion toward the person who's disappointed you. Though you may not understand the other person's decisions, you can try to accept them. If it helps, use daily affirmations, or post reminders in areas you're likely to see them. Just because you've been in love with the wrong person, or have been frustrated because it's the wrong time to develop a relationship, doesn't mean that you don't have value. Remember, your life is made up of a series of experiences and encounters, not just this one.  You are exactly the right person at the right time, for someone else. You may find that you're able to use this experience in rejection as a lesson in finding the right person for you. When you’re in love with the wrong person, it’s easy to feel sorry for yourself. It’s a sad situation, and feelings of self-pity can provide a temporary solace. The first step is to decide that you’re going to implement a zero tolerance policy towards self-pity in your life.  If you notice feelings of self-pity creeping in, remind yourself of something that you feel good about. You’ll probably slip into self-pity as you try to quit, because of ingrained patterns of thinking. Don’t get angry at yourself; just notice when this happens, and turn your attention to something more positive. When you start to realize that self-pity isn’t a solution to your problem, you’re ready to try new things. Forcing yourself to pay attention to the good things in your life which you might otherwise take for granted will help you counter your feelings of sadness. The best practices in keeping a gratitude journal include writing in detail about particular people you’re grateful for, and recording events which were surprising or unexpected.  Write without...


Start to create pleats in a sheet of white tissue paper. Tape the pleats. Make pleats until halfway along the band length. Make pleats on the other end of the tissue paper. Fold the tissue paper over in half. Pull the unattached edge of tissue paper inside the band. Tuck the open end inside the hat. Fluff up the top with your hand.

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After you create the band of your hat, it’s time to start making the puffy top of the hat. To begin, take a rectangular sheet of white tissue paper and make ¼ inch (.63 cm) pleats along one of the shorter edges of the tissue paper. Make around five pleats. Make the pleats by pinching the tissue paper between your fingers, then creasing the paper into a pleat. Make the pleats about 5 inches (12.7 cm) tall. After you’ve created around five pleats, lay the pleated edge of the tissue paper over the paper band you created, overlapping by about ½ inch (1.2 cm). Then tape the tissue paper onto the band by placing a strip of tape so that it covers the pleated section and some of the long paper band. Continue pleating the tissue doing five pleats at a time, taping each section to the band of paper. Continue until the pleats reach the halfway point of the band. You also need to make pleats on the opposite end of the tissue paper. Create ¼ inch (.63 cm) pleats like you did for the other end of the tissue paper, this time taping over the pleats without attaching them to anything. Make sure that the strip of tape is folded lengthwise over the edge of the tissue paper, so that it covers both sides of the pleats. Place the chef’s hat upright so that it stands on its horizontal band. The pleated tissue paper should be standing straight up in the air. Take the tissue paper and fold it downward halfway along its height, making the hat half as tall as before. Take the edge of tissue paper that you just folded over and tuck it inside the band of the hat, overlapping by about ½ inch (1.27 cm). Then tape the tissue paper to the inside of the band.  Tape the unattached tissue paper by placing the hat on its side, reaching in through the open band of the hat and taping the pleats to the band on the inside. It’s ok there are gaps on either side of the tissue paper. You will correct this later. You should see that there are still two open sections of tissue paper that haven’t been tucked inside the hat that form an upside down U...


Start to leave out extra kitten food. Provide water. Put down kitten food for hand-reared kittens. Socialize your kittens by introducing them to new things. Provide non-clumping litter. Keep the cat inside until it has all its shots. Give kittens away responsibly.

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If Mom's around, the weaning process (switching from mother's milk to solid food) happens naturally from about four weeks. At this point, Mom gets tired of the kittens chewing on her teats and starts to spend time apart from them. In turn, the hungry kittens investigate food options around them and usually discover Mom's food. As the kittens start to take mouthfuls of her food, they begin the weaning process. Kittens do not need water until they start weaning, roughly around four weeks old. Any kitten above this age, however, should have constant access to a full water bowl. Change this water whenever it gets dirty (as it tends to if kittens step and/or poop in the bowl). If you've been bottle-feeding the kittens yourself, the weaning process is similar. It sometimes helps to put some milk-replacer in a saucer and put your finger just beneath the surface to teach the kitten to lap first. Then, it's a matter of mashing up some wet kitten food with the milk-replacer to make a porridge for the kitten to lap. As she gets the hang of that you can thicken up the porridge until she's happily taking most of her calories in solid form. Socialization is crucial during the three-to-nine-week window. From two to three weeks of age, handle the kittens as much as possible every day. Introduce them to different sights and sounds, such as the vacuum cleaner, hair dryer, men with beards, children . . . anything you can think of. During this six-week window the kitten is most open to new experiences, and what she encounters now she will accept without question as an adult, making her into a happy, well-adjusted and sociable cat.  Use cat toys, balls, string, or other objects to play with them, but don't use objects small enough for them to swallow. (Note that cats may eat string or yarn if left unsupervised, so only allow this in your interactive play. It's a potential choking hazard.) Don't teach your kittens that human fingers and hands are toys, or the kitten may continue to bite and scratch them as an adult. Choose a spot...


Start today. Practice often. Cultivate mindfulness. Work your way up.

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You may be surprised that you don't need to practice meditation for that long to start seeing the effects. One scientific study examined how a group of students responded to meditation. With just two weeks of meditation practice (10 minutes a day, plus 4 45-minute classes a week), the students significantly improved their GRE scores (a standardized test given to students trying to get into graduate school). In fact, some studies show as little as four days of meditation can improve your attention span and memory. Practicing every day is ideal. Doing so will help you work to increase your memory. In fact, spreading it out throughout the day can be helpful, such as meditating for 10 minutes in the morning, 10 minutes at lunch, and 10 minutes in the evening. However, if you find you can't practice every day, do it as often as you can. Mindfulness is a part of meditation, but it's also something you can incorporate in your day-to-day life. Mindfulness, at its most basic, just means paying attention. In other words, place yourself in the moment, rather then letting your mind race elsewhere.  For instance, when you're in the shower, stop yourself from thinking about the day ahead. Instead, focus on what the shower feels like. Feel the heat of the water on your skin, how the soap feels against your body. Pay attention to the pleasant scent of your soap or shampoo. Let yourself really feel each sensation. You can practice this technique anywhere. For instance, while you're washing dishes, take a moment to really focus on what you're doing. Let yourself feel the warm water on your skin, the weight of a plate in your hands. Put your full attention on getting the plate clean, making sure it's spotless. You may want to jump in with an hour-long meditation every day. However, most people can't sustain that kind of practice when they haven't meditated before. It's best to start small and work up to more time. You can start with as little as three minutes a day.


Start track B so that it lines up with the beat of track A. Speed up or slow down one of your tracks to correct any lag.

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Remove your finger from the record to start track B. It is best to start on the first beat of a bar or, even better, a phrase so that the flow of both tracks happen simultaneously.  A bar is a group of repeating beats with the first beat usually sounding heavier or having a slightly different sound. There might be a sudden snare kick, a new baseline or start of a synthesizer lead. A phrase is a set of bars that repeat, as in a chorus. House music almost always will have 32 beat phrases, but 8 and 16 beat phrases are also common. On a CD player you will start track B by pressing the Play/Pause button. If you have started track B slightly off from the beat of track A then you will need to either speed up or slow down track B to get its beats to match.  To speed up the track you can either give the record a slight push near the edge of the center label or twirl the spindle clockwise using your index finger and thumb. To slow down the track you can gently touch the outer edge of the record with your finger. If the records get further apart after your correction then you corrected in the wrong direction! Simply correct in the opposite direction to fix the problem. On a CD player you can either use the Pitch bend button to speed up or slow down the track or rotate the jog wheel if the CD decks have them. Rotating the jog clockwise will speed up the track while rotating counterclockwise slows down the track. Both the Pitch bend buttons and jog wheel may vary considerably between different models so you should familiarize yourself with whichever player you will be using.


Start training when your child is physically and emotionally ready. Use a bicycle that lets them place their feet on the ground. Remove the pedals from the bicycle. Work with training wheels sparingly if at all. Choose a flat, open, paved training area. Use a properly-fitted helmet and other safety gear.

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Some kids have the balance and physical skills to ride a bike by age 4, and most do by age 6. But each child is different, so wait until your kid seems physically agile enough to handle balancing on a bike. Some kids may take a bit longer to be emotionally ready to teeter along on a bike, and that’s okay as well. Don’t rush or force them; encourage them instead, and start training when the time is right. For most kids around age 5, a bike with 14 to 16 in (36 to 41 cm) wheels is ideal. When they straddle the seat, their feet should be flat on the ground with their legs straight. Training on a bike that’s too big or too small will only delay the process. This may sound a bit strange at first, but taking off the pedals lets kids focus first on balancing on the bike during forward movement. They’ll just push off and stop by using their feet on the ground.  You’ll typically just need a wrench to take the pedals off, but follow the instructions that come with your bike. You can also buy “coasting” or “balance” bikes that come without pedals, but this is typically an unnecessary expense. When you add training wheels, kids learn the components that tend to be easier for them first — pedaling, steering, and braking. But this leaves the hard part — balancing — for them to learn all of a sudden right at the end.  If you work on balancing first, the other elements will seem like a piece of cake later on. If you really prefer to use training wheels, however, try not to use them for more than a week or two. Otherwise, the child will learn riding habits that they’ll have to unlearn to ride without training wheels. Sidewalks and streets offer too many distractions and potential dangers to make ideal training grounds. Instead, look for an empty parking lot on flat ground. A level grass field may seem tempting because it will cushion falls, but grass is usually too difficult for smaller kids to get moving in — either by foot or pedal power. The ground is also much bumpier than a typical parking lot. Choose a helmet that is...