Look for symptoms over the next several days or weeks. Watch for changes in mood and behavior over the next month. Determine if they have sensitivity to light or sound. Recognize changes in eating or sleeping patterns. Find out if the victim has problems with memory or concentration. Watch for excessive crying in children.

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While some concussion symptoms show up immediately, some don’t appear until days or weeks afterwards. Even if the person seemed fine after the incident, they may begin to show signs of a concussion later on.  The victim may exhibit signs such as slurred speech, confusion, nausea or vomiting, impaired balance or coordination, dizziness, blurred vision, or headache. These symptoms could indicate medical issues other than a concussion, so it’s important to have the person examined by a healthcare provider. Sudden changes in behavior or mood often indicate a concussion. If the person seems grouchy, irritable, angry, sad, or otherwise emotional, seemingly without a reason, they may have a concussion. If the person becomes violent, acts out, or loses interest in their favorite things or activities, this can also indicate a concussion. People that are suffering from concussions are often more sensitive to bright lights and loud noises. If these things make the person cringe or complain of pain, or if they have ringing in their ears, they may have a concussion. Look for behavior that contradicts their usual patterns or habits. If the person has lost their appetite or is eating much more than normal, it could be a sign of a concussion. Similarly, if the person has trouble sleeping or is sleeping excessively, they may have a concussion. Even if the person seems clear-headed after the incident, they may develop issues later on. If they seem unfocused, unable to concentrate, or have trouble remembering things that happened either before or after the incident, they likely have a concussion. If the person that you suspect may have a concussion is a child, determine if they seem to be crying more than usual. Though most of the concussion symptoms are the same in children and adults, children may cry excessively because they are in pain, feeling off, or don’t know how to express what is wrong.


Look for the "Exit full-screen" button. Press Esc to exit full-screen. Use the Windows key (⊞ Win) to display the taskbar. Press ⊞ Win+M to minimize all open windows. Press Ctrl+Alt+Del to interrupt the program. Manually shut down your computer.

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If you can find a button in your window that exits full-screen mode, you can simply click it and then click the - button in the top-right corner of the window to minimize it. Double-clicking most video player windows (e.g., VLC or YouTube) will take you out of full-screen mode. If you're watching a video or viewing photos in full-screen mode, this key will exit full-screen mode. Pressing this key, which resembles the Windows logo, will force the desktop's taskbar to display at the bottom of the screen. You can then click the full-screen program's icon to minimize it, or you can press the "Show Desktop" bar in the far-right corner of the taskbar. This will exit any full-screen windows and minimize each window to the taskbar. Keep in mind that re-opening any of these windows will prompt them to resume in full-screen mode. Press ⊞ Win+⇧ Shift+M to open all minimized programs again. Especially if you're playing a game that's freezing, pressing this combination of keys will almost always take you out of the window. To get to the desktop:  Click Task Manager. Click the Processes tab. Click the full-screen program. Click End task. If you're encountering a full-screen program that won't close, press and hold your computer's Power button (or, if it's a desktop, remove the power cable) until the computer shuts down. When you restart your computer, all previously open windows will be closed.


Look for the "Reblog" button. Click on the reblog button. Create a promo post.

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Once you have found the post you'd like to reblog, use the "Reblog" button, which looks like two opposite facing arrows and appears at the bottom right-hand section of the post (if you are on your blog or someone else's blog, this may look slightly different depending on their theme).  Under the post there are 3 icons: three dots (...), a gear, and 2 arrows. The arrows are the reblog button. Alternatively, while scrolling down your dash you can mouse over the reblog icon and press "alt" and click to reblog automatically. If you want to add commentary, forgo using the Alt+Reblog, and add the notes you want. If you have trouble with that, try going to your blog, finding the post, and reblogging it from there. Look for the post you'd like, and hold down the reblog button until it turns green. A new menu will appear which will allow you to add a caption, as well as save the post to your queue or drafts. When you are ready, click on the blue button that says "Reblog." If you did not add the post to your drafts or your queue, it will post immediately, and will appear on your blog.  Just click that reblog button and you will reblog any post that is already on your tumblr. Add whatever tags/comments you wish. If you want to reblog your URL so that you get more followers, you can do what is called a promo post. Along with a message to follow you, promo you, or something else, type #(your URL here) and select your blog. Then post it.


Look for the Andromeda Galaxy in fall or winter. Choose a night without a moon. Check the weather for a cloudless evening.

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In the Northern hemisphere, the best time to view the Andromeda Galaxy is between August and September. In the southern hemisphere, you can see it between October and December. During these seasons, Andromeda will appear as soon as the sky darkens. It is possible to view the Andromeda Galaxy all year long in the northern hemisphere, although it may be more difficult to find in other seasons. The moon can also dim your view of the stars. You will have the clearest view of the Andromeda Galaxy if you go out during the new moon or a crescent moon.  If the moon is full, it may be difficult to find the Andromeda Galaxy. A new moon occurs once a month. Use an online lunar calendar to find the best night for stargazing this month. Any clouds in the sky will obstruct your view of the stars. Look at weather reports before you head out to make sure that there will be no cloud cover.


Look for the Pleiades in autumn and winter. Face the southern sky. Find Orion. Follow the line of the belt to Aldebaran. Move onward to find the Pleiades. Use Taurus as a guide next time.

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In the Northern Hemisphere, the Pleiades star cluster becomes visible to evening observers in October and disappears in April. November is the best time to look for the Pleiades, when they are visible from dusk to dawn and reach their highest point in the sky.  In early October, the Pleiades become visible a couple hours after sunset. By about February, the Pleiades are already high in the sky at sunset. (The exact timing depends on your latitude.) The Pleiades are visible in late summer and early autumn as well, but only in the middle of the night. The Pleiades rise in the southeast after dusk and travel west during the night. During their peak in November, they climb high in the sky and disappear in the northwest before dawn. In late winter and early spring, they will only be visible for a few hours, traveling east to west across the southern part of the sky. Orion the Hunter is one of the most famous and distinct constellations in the sky. On a winter evening at a mid-northern latitude, he stands almost due south, about halfway between the horizon and the sky directly above your head. Locate him by his belt, a straight line of three bright stars close together. The red star nearby, Betelgeuse, forms his left shoulder (from your perspective), while the blue giant Rigel on the other side of the belt is his right leg. Treat Orion's belt as an arrow pointing to your next landmark, moving from left to right in the sky. (At most times and places, this will point to the northwest.) The next bright star you see in this direction is another bright, red-orange star: Aldebaran. This is the Arabic word for "Follower," likely named because it chases the Pleiades each night.  Aldebaran is not in a perfect line with the belt. Don't try to get there with binoculars, or you may miss it. Aldebaran dips below the horizon around March, or earlier in extreme northern latitudes. If Aldebaran isn't visible, try to follow Orion's belt all the way to Pleiades. Continue moving your eyes in the same direction (usually northwest),...


Look for the Prime logo to score free two-day shipping. See if same day delivery is available in your area. Stream and download content on Prime Video.

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Prime’s best known feature is free two-day shipping. If a product’s description features the Prime logo (an orange check mark with Prime in blue), it’s eligible for Prime shipping. If a Prime-guaranteed product arrives late, you can get a free month membership extension. Visit the Contact Us page, select “An order I placed,” click on your order, then select Problem with an order, Shipping or delivery issues and, finally, Shipment is late. In select cities, you can have an eligible product shipped to you by 9 pm local time if you order by 12 pm. If it’s available, free same day delivery will appear as a shipping option. You can also enter your zip code onto the same-day and one-day shipping information page to see if these options are available in your area. Streaming video is another well known Prime feature. Prime video is compatible with most mobile devices and streaming sticks and boxes (such as Roku). In addition to streaming content, you can also download many TV shows and movies for offline viewing. You can download the Prime Video app for free from the Apple App Store. To install Prime Video on your Android mobile device, visit https://www.Amazon.com/GetAndroidVideo from your phone or tablet. Follow the prompts to download and launch Amazon Underground, sign in with your Amazon account, then tap the Install Prime Video button.


Look for the classic coloring. Be aware of other color variations. Pay attention to the length of the coat.

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True French Charolais cattle are white, cream, or straw colored. The cattle's coloring is very distinctive and makes it easy to identify a Charolais.  Purebred Charolais cattle also have a white nose. Charolais are not the only breed of white cattle, so be sure to observe the cattle's other characteristics as well. In the United states, cattle can be considered purebred Charolais as long as 31/32 of their genetics are from Charolais cattle. This means that 1/32 can be from other breeds like Angus or Red Angus. As a result, it is possible for Charolais cattle to have red or black coloring, in addition to the traditional white or cream varieties.  Some Charolais cattle also develop a red coat due to a gene mutation.  In order to be registered with the American International Charolais Association as purebred, cattle must posses 31/32 Charolais genetics and be white, cream, straw, or red in color. This means black cattle are not eligible for the the designation, even if they meet the genetic standards. Black and red Charolais may be more difficult to distinguish from other breeds of cattle because they lack one of the most distinctive features (the white color). For this reason, you may need to pay even more attention to the body composition and head characteristics than you would with a white Charolais. Charolais cattle have an adaptable coat that helps them thrive in variable climates. In the winter, their coats are long and thick, but in the summer, they are short and sleek.


Look for the data plate. Check the device's voltage rating. Look for the FLA, or "full load amps". Check the LRA. Take other devices into account. Use the MCA and MOP ratings for an air conditioning unit.

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All appliances should have a data plate with electrical information. Look on the back or underside of the device, where the cord enters, or check the product manual. The information on this plate will help you determine how many amperes the device draws, and therefore the rating you will need for the circuit breaker.  This section covers devices that list the amperage directly on the data plate, which should include all appliances with a motor. If your device only lists wattage (W), calculate the amperage from that value. This is not an appropriate method to determine safety features to protect the motor itself. The circuit breaker protects the wiring of the electrical supply. High-power devices such as air conditioning units and ovens are best installed by a trained electrician. The amperage drawn depends on the voltage of your electrical circuit. The intended voltage (V) of the device should be listed so you can confirm that it matches your electrical system. If the device can run at two different voltages, it will usually list two values like this: 110V/240V. In this example, if you were running the device on a 110 volt supply, you would only refer to the first number listed on each line.  Most electrical codes allow a ± 5% tolerance for the voltage (or slightly more). Do not run a device on a voltage supply outside this range. Household outlets in North America and some other countries are on a 120V standard. Most of the world uses 220–240V.  Many homes have 30-A or 50-A breakers dedicated to larger appliances such as water heaters, baseboard heaters, ovens, stoves, and heavy-duty power tools. The wiring and breakers for these circuits are required to be designed at 125% of the continuous load and 100% of a non-continuous load. This is the number of amps the motor will draw at the rated horsepower. In the United States, if this device will be left on for more than three hours, the circuit breaker should be rated at 125% of this value. (Multiply the FLA by 1.25.) This allows for additional load due to...


Look for the embed code. Copy the embed code. Go to your website. Input the embed code. View your Box widget live.

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The embed code is displayed at the bottom part of the window. When you’re set with the Box widget, click the “Copy to Clipboard” button below. This will copy the whole embed code to your clipboard. Go to the website where you would want to put the Box widget. The website can be yours with your own HTML coding or can be a hosting site with their own templates. If you own the website or if you know HTML coding, you can navigate through your website’s code and insert the embed code you’ve copied in the spot or place where you’d like the Box widget to appear. If your website is hosted on a web service with its own layout or template, there should be a place where you can insert widgets. Look for this and just paste the embed code you’ve copied. You don’t need to know HTML coding to do this. Save your work and refresh the website. You will now see the actual Box widget on your website. People with access to this website can now see and access the files and folders you’ve put there.


Look for the five stages of grief. Pay attention to specific issues with losing a sibling. Give him or her plenty of time. Be aware that this person may need space.

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There are five different stages of grief that people go through following this kind of loss. Memorize these steps so that you can figure out where your friend is at in the process and try to help with each specific step. Remember that people are different and some do not go through the stages in order and can revisit past stages before reaching acceptance.  Denial is first. Denial of the reality of the loss is a normal reaction. It may seem like he or she doesn't realize the death of her sibling. It may not have set in yet. Anger comes next. Once the reality of the loss does set in, it's normal to experience anger over the loss. He or she may be angry at the sibling, at herself, or at someone else. Bargaining is third. This shows up as a desire to change the situation, such as wishing that he or she had done something differently. Depression is the fourth step. This is the stage where people mourn the loss and bid the person farewell. It's an essential step in the process of grieving. Acceptance is the final stage. After all of the stages of resistance to loss, acceptance is the stage where people finally come to terms. It's not happiness, but it is calm compared to the stages before it. The grief of losing a loved one is bad enough, but losing a sibling often creates specific painful responses. For example, someone may feel bad about how he or she treated her sibling in the past. A person may feel "survivor's guilt" over being left alive. When talking to your friend or loved one and doing things for him or her, be aware of these difficult issues associated with the loss of a sibling. If you notice that he or she is feeling these things, try to reassure him or her that it was not his or her fault. Grief does not always have a timeline and time does not necessarily heal all wounds. You can expect him or her to get better as time passes, but they may never make a full recovery. People respond differently to loss. Avoid pushing someone to move on. Allow the person to grieve and recover at his or her own pace. If...


Look for the integer. Recognize the numerator. Find the denominator.

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A mixed number will contain a whole number and a fraction. The whole number should be positive, negative, or zero because it's an integer. For example, in the mixed number 1 3/4, 1 is the integer. Look at the fraction and find the number above the dividing line. This number is the numerator and it will tell you how many parts there are of the fraction. In the example 1 3/4, 3 is the numerator. Identify the number below the dividing line to find the denominator. This tells you how many parts it takes to make the whole number. For example, 4 is the denominator in the mixed fraction 1 3/4.


Look for the label on the back waistband of your jeans. Check the lower left-hand corner of the Two Horse label for the style number. Look at the tag inside the jeans for the style number if the label is faded.

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The leather or cardstock label should feature the Levi’s symbol of 2 horses pulling at a pair of jeans. In fact, this iconic label is known as the Two Horse patch. The company was called “The Two Horse Brand” from 1873 until 1928, when it trademarked the Levi’s name. In the 1950s, the leather patch was replaced with heavy cardstock to decrease the manufacturing cost per pair. Although some very early pairs of jeans did not have a lot number or style number on the label, it should be included on any jeans manufactured after the late 1930s. The style numbers are 3 digits and usually start with 5.  The opening 5 in the style number indicates that the jeans are Levi’s highest quality.  The two horses are meant to symbolize the strength of the jeans’ rivets. In modern Levi’s, the style number is often included on the care tag inside the jeans. The presence of a care tag can also help you date your jeans, since they started being added in the 1970s.


Look for the model number of the lenses on the frame. Check the color code of the lenses next to the model number. Find the size of the lenses on the bridge of the frame. Order the replacement lenses online or at your nearest sunglasses retailer.

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The model number will help you match the replacement lenses with the ones currently in your sunglasses. It will usually appear on the inside of 1 of the temple pieces, which are the bars, or arms, of the sunglasses. The model number will have a mix of letters and numbers. For example, you may have a model number like “SR 4550” or “6051-HJ.” The color code will have 1 number for the lens color or 2 numbers, 1 for the color of the frame and 1 for the color the lenses. The color code usually appears right after the model number on 1 of the temple pieces. For example, you may have a color code like, “004” or a combination of 2 numbers, “402/14,” with the latter number being the color of the lenses. The size of the lense is usually in millimeters or centimeters. There will be 2 measurements, the width of the lenses and then the bridge and earpiece length. The width of the lenses is what you need to order the correct size lenses for the sunglasses. For example, you may have a lens size like “50 to 75 millimetres (5.0 to 7.5 cm).” Once you have the model number, color code, and lenses size, you can order the replacement lenses from an online retailer. You can also choose other details like the lens material, the color or tint, and polarization. If you prefer to shop for the lenses in person, head to your nearest eyeglass or sunglass retailer and ask a salesperson to help you find the right replacement lenses for your sunglasses.


Look for the positives in being alone. Get to know yourself. Indulge yourself by doing what you want. Practice mindfulness to connect with yourself. Embrace self love.

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How you view being alone can greatly affect your mood. Some people thrive best when they’re alone a lot, while others may feel lonely. To make sure you’re in that first camp, look for ways that spending time alone is great for your life. Here are some things to consider:  There are fewer demands on your time. You don’t have to compromise with anyone. You can do what you want, when you want. You can truly get to know yourself. This is the perfect time to get to know who you really are as a person. What is it you really want out of life? How do you really want to spend your time? Become a friend to yourself so you can help you find your best life possible.  Keep a journal to record your thoughts and experiences. In addition to writing in it, read over it often to get to know yourself better. List out your interests, desires, dislikes, and dreams. Pretend like you’re getting to know someone else. What would you want to learn about yourself if you’d just met you? Keeping up with friends often leaves little time for your personal hobbies and favorite indulgences. Being alone means your time is yours, so use it for doing what you want. Similarly, you can decorate your space how you’d like and go to bed on your schedule. Just remember to take care of yourself, honor your responsibilities, and maintain your regular routines.  Engage in your hobbies everyday. Make your own household rules regarding cleaning, meal times, etc. Eat the food you like. Watch your favorite shows. Play your video games whenever you’d like. Being mindful means being in the present moment. You can meditate to be more mindful, but you can also just pay attention to your thoughts and what’s happening in the moment. Mindfulness can even prevent feelings of loneliness, if that’s a concern for you. Here are some ways to be mindful:  Engage your 5 senses. What do you see, hear, smell, feel, and taste right now? Focus on how your feet feel against the ground, or how your bottom feels pressed against a seat. Notice something in your environment, such...


Look for the right bottoms. Find the perfect shirt. Put a hat on it. Find your footwear. Get your belt on. Pick the right jewelry. Throw on a vest or jacket. Keep your hair simple.

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Country style is all about the jean, but jeans aren’t your only option for bottoms.  For men, jeans are definitely the primary option for bottom-wear, but dark-colored jeans or corduroys can also be part of a country-inspired look, particularly if you’re trying to dress up your look. When looking for pants, look for a close fit with legs just wide enough to accommodate some cowboy boots. No skinny jeans or baggy pants. Certain cuts and prints unequivocally evoke country style--your job is just to choose one.  Long-sleeved button-down shirts are as much an integral part of the country look as blue jeans. If you want a country-inspired look for your shirt, look for plaid, embroidered, or checkered button-down shirts. If you want to dress up your country look, go for button-down shirts with pearl snap buttons. Cowboy hats are easily the most classically identifiable feature of a country-inspired look.  For men, simple, solid colored felt or straw cowboy hats are the go-to. Some hats might include some subtle detailing, but generally you want to aim for simplicity. To get the right fit, look for a hat that fits one to two finger-widths above the eyebrows and ears and sits securely, but not too snugly, around your head. A nice, clean, crisp cowboy hat works for a dressed-up look as well. Of course the most country-inspired footwear for both men and women is the cowboy boot.  The boot style of choice for men is your standard roper boot with a flat heel and square or rounded toes (pointed toes are somewhat of a no-no in certain circles). If you’re going out, wear a dark-colored pair of clean, sharp-looking boots. Thick leather belts with chunky belt buckles are important center pieces of country-inspired style.  Black or brown leather belts with a chunky silver buckle are staples of country style. More elaborate belts may feature studs or tooled leather, but often the buckle is the true star. Big, unmistakable belt buckles are one of the more fun aspects of country style, but use some restraint when going that...


Look for the right type of rock. Select a large rock of the right type. Select a hard stone or other tool. Select a flake.

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It should be brittle, fine-grained (no large patterns or striations), uniform in texture, and contain no fractures. Jasper, chalcedony, quartzite, obsidian, and any type of chert or flint are all excellent choices.  Obsidian is the most distinct, a very shiny black glass, but it only occurs in certain areas. Even if you can't identify any of these, however, there are still ways to test whether a rock is useful: Tap the stone with another stone and listen to the ring. Generally speaking, the higher the pitch, the better the core.  Strike it once with a harder stone. If a cone-shaped impression is left and sharp fragments break off, this rock is good for shaping. Glass and porcelain will also work, but unless you have an unusually large piece, you'll probably skip straight to the instructions for shaping it into an arrowhead. If you have no success finding the right rock in your area, you can use a beer bottle base and skip straight to instructions for shaping an arrowhead. This will be your core, and the larger it is, the more chances you'll have at breaking off a good piece. However, it should be small enough to hold steadily between one hand and your leg. If you're using obsidian, glass, or another especially brittle material, you can select a softer rock. A specialized tool called a billet will also work.  The stone should be roughly round, easy to grip, and harder than the material you selected. This is called a hammerstone. A billet is a hard cylindrical object traditionally made from moose antler, bone, or very hard wood. Soft hammerstones and billets are used on softer cores and for more precise flaking, since they "catch" on the core's material and allow you to direct the force more accurately. You only need one tool, but trying out several will let you test which one works best for the size and type of rock you chose. Once you've removed at least a few flakes, decide which one(s) to shape into an arrowhead. An ideal flake for this purpose is long, relatively thin, and convex on both sides.


Look for the serial number. Look for the crown at six o'clock. Look for etched inscription inside the rim of the dial. Look for a high-quality crown logo on the dial. Look for perfectly precise lettering on the dial.

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Some expert-made counterfeits won't be easy to tell apart from actual Rolexes. To spot these, you may need to examine the watch's tiny, intricate detail work, which is the hardest part of the watch to fake. To start, try finding your watch's serial number. This will require you to remove the band. You can usually do this by pushing the joint holding the band to the watch out of its place with a thumbtack or similarly-sized object. However, if you're uncomfortable with this, you can also have a professional do it for you. The serial number should be located between the "lugs" at the six o'clock end of the dial.  The lettering on the serial number should be perfect and precise, with fine lines. Some counterfeiters use an acid-etching method which produces serial number markings with a noticeable "sandy" appearance under magnification.  Between the opposite set of lugs, there should be another similar marking. This is the case reference number and will be labeled with the words, "ORIG ROLEX DESIGN."  An original Rolex will have sharp and detailed engraving located between the lugs. Counterfeiters often try to mimic these engraving, the result often appears like the serial number has been roughly etched into the casing. Note that it's possible to look the date of your watch's manufacture up with your serial number — several handy online sources (like this one) can help you here. Starting in the early to mid 2000s, Rolex began etching the trademark crown logo into the crystal of their watch's dials. If your watch was made in the past decade or so, you may be able to see this tiny mark of authenticity. Use a magnifying glass or a jeweler's lens to carefully examine the glass at the six o'clock end of the watch's dial. Look for the Rolex crown logo — the same design as the much larger logo at the opposite end of the dial. The etching you are looking for is very, very small and can be quite tricky to see. You may find that it is easier to see if you shine light at the face of the watch at an angle. Some...


Look for the shortcut icon. Open Handbrake.

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After the installation is complete, a shortcut icon will be created on your desktop, which you can use to quickly launch the application. This applies to all operating systems.    For Windows, click on the shortcut icon to launch the application. Handbrake will open and you can now start converting multimedia files. For Mac, launch Handbrake from the Application list. Click on “Finder” from the Application Dock at the bottom of the screen and select “Application” from the left menu panel. Look for “Handbrake” from the list and click its icon to launch.


Look for the split ends that pop up when positioned over your finger.

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By weaving your hair in between your middle three fingers, you should see ends sticking out of the section of hair that’s visible on your middle finger. Look closely to spot split ends that need trimming.  If your hair has layers, you’ll need to look extra closely to make sure the end sticking out is a split end and not just a shorter strand of hair. Use a mirror to help you spot the split ends if you can't easily see the strand of hair.


Look for the symptoms of heat exhaustion. Treat heat exhaustion. Seek immediate medical care.

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Heat exhaustion is a serious but treatable condition that acts as a precursor for heat stroke in the majority of cases. In order to prevent sunstroke, be aware of the symptoms of heat exhaustion. These symptoms include nausea, fatigue, vomiting, headache, weakness, muscle cramps, muscle aches, and dizziness. If you notice these symptoms early on, you can treat them and avoid progressing to sunstroke, which is much more serious and requires medical attention. If you notice the symptoms of heat exhaustion, treat them at home in order to prevent your condition from worsening. Get out of the heat immediately. Go into a cool, shady place, preferably one with air conditioning. Also drink plenty of water or fluids containing sugar and salt. This will help get your hydration back on track and raise your electrolyte levels. If you have on too many clothes, remove a few layers to allow your skin to breath. Try applying a cool cloth to your skin to help take down your body temperature.  Don't drink alcohol or caffeinated beverages. It will only make your condition worse. If you do not feel better within 30 minutes to an hour, call your doctor. In some cases, individuals may skip heat exhaustion symptoms and go straight to sunstroke suddenly and without warning. You should seek immediate care if you suddenly have symptoms of sunstroke. These symptoms include high body temperature, a lack of sweating, red, hot, and flushed dry skin, difficulty breathing, rapid pulse, hallucinations, confusion, strange behavior, disorientation, agitation, and seizures.  In some rare cases, you can also slip into a coma.  If someone you know is suffering from sunstroke, you can help cool them while you wait for emergency services. Get them indoors or into a shaded area, remove excess clothing, and cool the person by whatever means you can. This can include giving them a cool shower, spraying them with cool water, or giving the an ice pack or cold, wet towel on areas that regulate temperature, such as the head, neck, armpits, and groin.


Look for the words "persuade" or "convince. Decide which arguments will work best on the reader. Identify what your reader's most likely objection or argument might be and how you can refute it. Write an introductory paragraph in which you give background on the issue. Add body paragraphs. Include a paragraph in which you state the most likely argument or objection of your reader, and then refute it. Compose a conclusion.

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" Persuasive prompts direct you to make an argument that convinces another person of your point of view or opinion. You will need to use logic and examples to convince the other person.  You may be trying to convince the tester who will read your essay, or you may be asked to write as if you were trying to convince a hypothetical person. Other signals that you are writing a persuasive answer include "How do you feel about" or "What do you think about". If a prompt asks whether you agree or disagree with a statement, it is a persuasive prompt. This will depend on who your audience is. For example, if you have been directed to convince a hypothetical committee to fund a project, you will want to use logical, factual arguments. If you have been instructed to persuade your peers that school lunches are important, you may want to use more emotional arguments.  Cause and effect are a common persuasive thesis. For example, "Giving underprivileged students free school lunches raises their performance and makes the whole school better" is a cause and effect argument.  Value is another common tactic. This type of argument emphasizes the importance of something. For example, "Allowing global warming to continue will destroy habitats for animals such as polar bears and penguins. We cannot allow our world to lose this rich wildlife." These possible objections may even be in the prompt itself. Read it carefully and consider what possible objections could be.  For example, someone might object that providing free school lunches places a burden on taxpayers, or singles students out as "poor" in the eyes of their classmates. To refute these objections, consider the type of argument you want to make. If you're making a logical argument, use logical refutations. If you're making an emotional argument, use emotional refutations. Give the important context or information that your readers need to know. End with a thesis statement that tells the reader what you want to persuade her to believe. For example, if you are writing about...


Look for two buttons on the side of the case. Press the button that is located further from the Home button.

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They're on the left-hand side with the screen facing you, and are approximately 4/5ths of the way along the side of the case. Your iPod volume has now increased by 5% of its maximum, unless it's already at full volume.


Look for undergraduate work shadowing opportunities. Intern with more than one company. Look for entry level engineer and technician positions.

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In your first couple of years as an undergraduate, shadow with companies in your industry during breaks from school. You’ll gain an introduction to the practical and professional aspects of your industry. Smaller companies often allow undergraduate students to shadow a technician, engineer, or other professional for a week. Ask your professors, academic counselor, and school’s career services and internship offices for help finding shadowing opportunities. Look for relevant companies in your area, track down the name and contact info of a systems engineer (or other relevant position), and ask if they're open to shadowing. You’ll need lots of hands-on experience in order to succeed as a systems engineer. Try to land at least 2 to 3 internships (or more if possible) during and immediately after your undergraduate studies.  Intern with multiple companies in your industry so you can learn various methods of designing and manufacturing similar products or software. You should also try to work with companies outside of your field of interest. For example, if you want to focus on aerospace engineering, interning with a software company will give you a better understanding of the algorithms that operate the technologies you eventually want to develop. After earning an undergraduate degree, you’ll probably need more experience before you can manage a project on your own. Look for entry level positions, like associate and junior engineer openings. Typically, technicians in industries related to aerospace or mechanical engineering only need an associate degree. After you’ve completed half of your undergraduate requirements, you could try getting a job as a technician and complete the rest of your degree program part-time.


Look for underlying issues. Consult your child’s physician. Follow special advice for infants.

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Some kids, like some adults, are simply naturally slender and have trouble putting on weight.  However, you should try to rule out other reasons for your child's difficulty in gaining weight.  Children are notorious for being "picky eaters," but if your child simply has little interest in eating, that could be a sign of some sort of medical or psychological issue. A hormonal or metabolic problem such as diabetes or an overactive thyroid can sometimes be the cause of poor weight gain. Gastrointestinal or other problems may make eating uncomfortable, or undiagnosed food allergies could be at play. Some medications can reduce appetite, so consider this possibility if your child is on medication. Unfortunately, even pre-teen children can develop eating disorders due to factors like peer pressure. Your child could also just be excessively active, and simply be burning more calories than he or she takes in. If your child is receiving regular medical check-ups, the pediatrician may be the one who informs you that your child would benefit from increasing his or her weight.  But never be afraid to raise the subject if you are concerned.  As mentioned, food intolerances or allergies, digestive problems, and a range of other medical issues can sometimes be the cause of a child being underweight.  Your child's physician can help diagnose and treat such problems. That said, most often the issue can be improved by changes that you and your child can make at home.  But the advice of a medical professional is always beneficial. Dealing with an infant who needs to gain weight will of course be different from an older child.  While serious causes are rare, normally the issue lies in feeding technique, breast milk production, or gastrointestinal problems.  Always consult a doctor if you are concerned your infant is underweight.  The physician may order tests for your baby or refer you to a feeding specialist (to observe feeding technique) or a pediatric gastroenterologist. Remedies will vary based on your infant's particular...


Look for unique products online. Check out trade shows and showrooms to look at pieces in person. Make appointments with small designers for more personal discussions. Take professional photos of your products for your website.

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If you’re buying inventory, search for small-scale creators on fashion blogs or on platforms like Etsy. Their products will be the most unique and authentic, and will likely be cheaper as well. Be choosy about what you carry, as your products are the biggest reflection of your brand, but don’t be afraid to take a risk on an unusual item if you think it fits well with your brand. Make a couple small purchases from a seller before you buy a large stock, in case the products are poorly-made or falsely advertised. If you’re looking to expand your inventory to include slightly larger designers, check out fashion trade shows and events. These shows are held every year in different parts of the world, but especially in fashion industry capitals like Los Angeles and New York City. Look online to find a complete list of fashion trade shows.  Talk to any designer whose style would mesh well with your brand, from a bigger name to a less-established one. Explain that you’re starting your own boutique and that this is an exciting time for them to be noticed by a brand new set of customers. Although these designers might be more established than those you’d find only online, you should continue prioritize quality and style over name brand. You might love a designer’s work and admire them personally, but if their style doesn’t mesh well with the rest of your boutique, it will likely not sell well in the long run. Reaching out directly to designers will show that you’re serious about your boutique, even though you’re just starting out. Look for a designer’s contact information on their website and call them to ask about making an appointment in person, or over phone or video chat. Ask for a lookbook to get a better idea of the designer’s style. Use models if possible, since your customers want to know how clothes will look on a person rather than a hanger or a mannequin. Try to hire a professional photographer if possible, or do it yourself if you own a good camera. Place your models against a white background and make sure...


Look for unusual computer activity. Look for other standard hacker malware. Check for intruders on your Wi-Fi network. Stop the hacking. Prevent future hacking.

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While the cause of computer problems can range from temperature to a corrupted hard drive, the following may indicate that your computer was hacked:  Your computer's password no longer works Your computer's settings have changed drastically without your input File contents have been changed Some of your external devices (such as cameras, microphones, or GPS devices) seem to be powered on even when you are not using it. Here are some other things that might occur when hacked:  Browser toolbars which you didn't add appear Random and frequent pop-ups appear on your computer, even when not using a browser System or browser settings have been reset to their defaults, or they're using settings that you didn't implement Both Windows and Mac computers come with built-in ways to determine whether or not your Wi-Fi network is entertaining extra guests:   Windows  Open Start  Type in view network computers and devices  Click View network computers and devices  Look for unusual items (the "ROUTER" item is your Wi-Fi router).    Mac  Open Finder or click the desktop. Click Go  Click Network  Look for unusual items. If you determine that your computer or smartphone has been hacked, there are a few things that you can do to prevent the hacking from continuing and minimize the fallout from the hacking itself:  Disconnect from the Internet immediately. Turn off your Internet by unplugging the router and/or the modem from the wall. Restart your computer into Safe Mode (skip this step on mobile):  Windows Mac   Remove any recently installed programs. Restart your computer. You can revoke a hacker's access to future data by doing the following:   Run an antivirus check and reinstall your operating system if necessary.  Clear your browser's cache and cookies. Change all of your account passwords.


Look for valuable domain names. Join various domain auction sites. Look for existing domains. Browse through the list of expiring domains.

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You want to find the best names to purchase, which can give you a better chance of making money. While every site is different, there are several basic principles you can follow to maximize the value of sites you find and purchase.  The best names tend to be generic words for products and services, geographic names, generic business names, names that relate to upcoming events (with references to years and dates), and various combinations of those words.  Your domain names should be short. People are more likely to come across a website with a shorter, easier-to-remember name, even if by accident. Just one word may even be the most valuable of all. Common words are very popular for businesses because they are easy to remember and provide opportunities for creative marketing.  For the best results, it is a good idea to stick Top-Level Domain (TLD) names, such as .com, .org, and .net. There are other domain names out there, such as .biz, .tv, or .me, but these are far less common for people to search. This can make them cheaper to buy, and but getting value from them requires extra marketing effort on your part. There are several types of domain names to avoid. One is intentional misspellings, as these make it less likely someone will search for them. You also want to avoid names with extra symbols like hyphens, or with added prefixes and suffixes like "e" or "my." Outside of a few notable exceptions with very strong brands (like eBay), those additions can only hurt the value. Some of the largest are Sedo.com and GoDaddy.com, though there are many smaller sites. These domain auction sites will give you an idea of what is on sale and available for your market. The kind of sites available may also drive how you want to make money with your domains. Many names have already been purchased, but it's possible their owner is undervaluing them. Don't be afraid to purchase other people's names, or at least ask to see what the price is. If you think they have undervalued what they have, make an offer. Many websites allow...


Look for vintage clothing at your local thrift store. Check local departments store for vintage-inspired styles. Shop at specialized vintage stores either online or in person.

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Thrift stores are great places to find vintage clothing at a bargain price. You may have to sift through dozens of piles, but if you find that golden item without emptying your wallet, it will be well worth the effort.  If you are having trouble finding vintage pieces that go with your aesthetic, then try to also look at the vintage clothing from a DIY perspective. Just because a vintage dress or shirt is oversized or shapeless, does not mean you can’t get creative and pair the item with a modern belt, or trim the item to fit your size and aesthetic.  Sometimes adding or swapping out drab buttons on a blouse or dress can liven up the item and modernize it. You might not have to go to a specialized vintage shop to find vintage-looking clothing. Current designers often mimic old styles. A blend of these styles can often be seen in full swing dress skirts, shirt-waist dresses, halter-top dresses, and layered flapper-style dresses. New clothes that are vintage inspired will also often be available in more sizes, and will be more affordable than genuine vintage clothing. There are stores that specialize in genuine vintage clothing. So if you are hunting for a specific piece, and are having no luck finding it at thrift shops or department stores, then try looking at vintage boutiques. Just know that genuine vintage clothing can be pricey.


Look for volatile solvents. Recognize gasses. Learn about aerosols. Notice nitrites.

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Many inhalants that are abused can be found in the home or office. All inhalants can be grouped into larger categories based on their properties. The first category is volatile solvents, a group of chemicals that originate in a liquid state, but become a gas at room temperature. Products in this group include:  Paint thinner Degreasing type cleaners Gasoline Glue Correction liquid such as White Out Markers with felt tips such as permanent markers or dry erase markers Another category of inhalants is gases. This group includes products that contain gasses, which are typically under pressure. The hit taken off aerosol gases, such as those found in whip cream, are often referred to as whippets. Common types of gases are:  Butane tanks Lighters Whipped cream cans Medical gasses such as chloroform The third category of inhalants is aerosols. These chemicals are usually products that are sprayed and can then be inhaled from a bag or rag. These products are sprays such as:  Hair spray Spray paint Non-stick sprays such as vegetable oil from a spray can Keyboard cleaners in a can The last group of inhalants is known as nitrites. These are a special class of inhalants because they do not affect the nervous system like other inhalants. They work to dilate blood vessels and relax the muscles. Because of this, nitrites are used as sexual enhancers, whereas other inhalants are used to alter mood. Nitrites are often called poppers or snappers and are sold in small bottles labeled for other uses, such as leather cleaner, room deodorizer, or liquid aroma.


Look for warts as a symptom of low-risk HPV. Learn about high-risk HPV detection. Screen for other cancers.

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The most evident symptom of a low-risk HPV infection is genital warts. These warts may appear as small raised bumps, flat lesions, or small protrusions from the skin. These warts tend to be grouped, and can show within days or weeks of infection.  In women, genital warts are most often seen on the vulva and labia, but may also occur around the anus, in the vagina, or on the cervix. Low-risk HPV strains may also lead to some lesions around the cervix, but generally speaking will not lead to cancerous cell development. High-risk HPV rarely has any associated symptoms unless it has progressed to an advanced stage of cancer. This is why it is important to get an annual pelvic exam from your OB-GYN, who may be able to detect problems before they advance to a cancerous or pre-cancerous level. Symptoms of advanced-stage HPV that may be causing cervical cancer include:  Irregular bleeding or spotting between periods or after sexual intercourse. Irregular menstrual cycles. Fatigue. Weight loss or loss of appetite. Back, leg, or pelvic pain. A single swollen leg. Vaginal discomfort. Odorous discharge from the vagina. High-risk HPV most commonly causes cervical cancer, but it has also been linked to cancer of the vulva, anus, and throat. These cancers can be detected early if you get regular medical examinations, which is why it is important to get regular screenings.  On exposed areas, such as the vulva or around the anus, swipe a flat palm over the area to check for lumps that may indicate genital warts. If you believe you have been exposed to HPV at any point, alert both your OB-GYN and your general practitioner, and ask them to screen you for any potential cancers associated with HPV.


Look for warts or raised bumps which indicate a viral infection. Ask your doctor about antiviral medications. Ask your doctor about other treatment methods.

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Viral skin infections can cause diverse symptoms and occur in various areas of the body. Most manifest as painful, raised bumps which are often pus-filled. The most common forms of infection include:   Herpes Simplex occurs most commonly on the lips and in the genital region. Herpes produces one or more clusters of vesicles, which are painful and can tear open to release pus. Herpes Zoster, or shingles, occurs most frequently on the chest, although it can also occur on the face and neck. Shingles form a series of painful, raised, blister-like pustules. Warts from human papillomavirus (HPV) commonly occur in genital and oral areas. Viral infection can also produce warts not associated with HPV, such as plantar warts, which commonly occur in the feet. Viral infections are more difficult to treat than either bacterial or fungal infections. In many cases, you’ll simply be advised to allow the infection to run its course. It’s worthwhile, though, to ask your doctor if they can prescribe a medication that will help treat the infection. For example, Herpes Simplex and Herpes Zoster are most commonly treated with the oral antiviral medication Acyclovir, although your doctor may also prescribe Famciclovir or Valacyclovir. Not all viral infections can be treated with medication. Discuss various treatment options with your doctor. Warts, for example, are often removed from the body by laser therapy or cryosurgery. In some cases, they may also need to be removed with caustic topical creams or acids, including Podophyllin, Canthacur, or Trichloroacetic acid. It’s also common to freeze plantar warts.


Look for working tunnels. Identify exploratory and drop tunnels. Break the tunnels open.

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In an infested home, you will be able to find mud-like tunnels extending from the ground, up your concrete or stone foundation and to a wooden structure. These tunnels are usually the size of a pen, but they can also be slightly larger or smaller.  If your home's foundation is made of hollow concrete blocks, you might not be able to see the termite tunnels. You'll need to look for the tunnels above the foundation instead. You may also be able to find tunnels on your floor joists, sill plates, support piers, and slabs, for example. Exploratory or migratory tunnels can be found rising up from the soil but do not connect to wooden structures. Additionally, in an infested home, you can find drop tubes extending from a wooden structure back to the soil. When you identify mud tunnels, use a pocketknife to break open the tubes. If the tubes are active, you may be able to see worker termites. Worker termites are small and appear white or translucent. However, the absence of these termites does not mean that you do not have an infestation — the termites may have just moved on to somewhere else. If the tunnel is rebuilt after a few days, then this is a sure sign that you have an infestation.


Look for worsening redness. Notice any swelling. Pay attention to pain. Feel if the area is hot. Look for any discharge or pus. Consider the age of the piercing. Consider the location of the piercing.

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It’s normal for a fresh piercing to be pink; you just received a puncture wound, after all. However, redness that get worse or spreads to a larger area is a sign of possible infection. Keep an eye on your piercing or take photos of it and make a note about whether your redness is improving or worsening over a day or two. The area around your new piercing will likely swell for about 48 hours as your body adjusts to what it perceives as an injury. After that time, swelling should start to go down. Worsening swelling, swelling that appears after a time of being normal, and swelling accompanied by redness and pain are symptoms of infection. Swelling can cause loss of function, like if your tongue gets swollen and doesn’t move easily. If the area around your piercing is too painful or swollen to move, you could have an infection. Pain is your body’s way of telling you something is wrong. The original pain from your piercing should subside within two days or so, around the same time that swelling starts to decrease. It’s normal for this pain to be stinging, aching, burning, or tender. Pain lasting longer than a couple of days or that gets worse may indicate infection. Of course, if you accidentally irritate your new piercing you’ll probably experience some pain. It’s pain that gets worse or doesn’t go away that you want to watch out for. With redness, swelling, and pain, comes heat. If your piercing is really inflamed or infected it might feel like it’s giving off heat or even feel hot to the touch. If you’re going to touch your piercing area to check for heat, always wash your hands first. It is very normal and healthy for a new piercing to ooze some clear or straw-colored fluid that then might crust around the jewelry. This is lymph fluid, and it is a part of the healing process. On the other hand, thick whitish or colored discharge (yellow, green) is probably pus. Pus might also have an unpleasant odor. Any thick, milky, or colored discharge should be considered a likely sign of infection. See your doctor if...


Look for yellow and black. Identify wasps with other coloration. Estimate the wasp’s size. Observe the body shape.

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Identify Yellowjackets and European paper wasps by the yellow and black bands on the wasps’ abdomens. Cicada killers are a type of digger wasp that resembles a larger, wider yellowjacket. Identify the European hornet by its yellow and black striped tail and red-brown thorax. You’ll also see black and yellow mud daubers. Note that mud daubers can also be black or metallic blue-black, as can spider wasps (including tarantula hawks). Paper wasps native to North America are golden brown with patches of red and yellow. Distinguish these from the baldfaced hornet, which is white and black striped with a white face. Also look for digger wasps, which have orange-brown, yellow and black bodies and metallic blue wings. Velvet ants, despite their name, are black, hairy, wingless wasps with bright red, yellow, orange, or white-colored areas. Look for 0.5 inch (1.27 cm) long yellowjackets. Contrast these with larger wasps, including the 0.75 to 1.2 inch (1.9 to 3 cm) long baldfaced hornets, 0.75 to 1.4 inch (1.9 to 3.5 cm) long European hornet, and the significantly larger 1 to 2.5 inch long (2.54 to 6.35 cm) tarantula hawks and 1.5 inch (3.81 cm) long cicada killer. Paper wasps and mud daubers tend to be 0.5 to 0.75 inches (1.27 to 1.9 cm) long. With some rare exceptions -- like the European hornet -- wasps can be identified by their smooth, hairless bodies and narrow waists. Learn to recognize the yellowjacket by its short, narrow waist and cone-like abdomen that tapers to a sharp point. Look for the characteristically long legs and spindle-shaped waist of the paper wasp. Also note the mud dauber has a very narrow waist and long, thin body.


Look for yellow skin and eyes. Be aware of increased itchiness. Look for spider-like blood vessels visible under the skin. Check for bleeding under the skin. Watch out for increased bleeding and bruising.

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If you have jaundice, you may notice yellow discoloration of the white part of your eyes and throughout your skin. The yellowness may begin on your face, then gradually move to the other parts of the body.  Bring your mirror into a well-lit room with plenty of natural light. Always use natural lighting when possible, as light bulbs and shades may tint the lighting. Gently apply pressure to your forehead or nose. Notice the color of your skin while releasing the pressure. If there is a tinge of yellowness to your skin as the pressure is released, you may have jaundice. To test your baby’s skin for jaundice, press gently on baby’s forehead or nose for a second, then release. Healthy skin will momentarily look lighter before returning to normal, whereas jaundiced skin will appear slightly yellowed.  You can also look inside your baby’s mouth at his gums, on the soles of his feet, and on the palms of his hands to check for jaundice.  A baby’s jaundice progresses down the body from head to toe.  If you have darker skin or if you are uncertain if you are seeing a yellowish tinge, look at the whites of your eyes. If they have a yellowish tint, you may have jaundice. Jaundice may cause your skin to become very itchy because of the increased level of toxins accumulating in your blood vessels during the break down of bile, to which bilirubin binds in the liver. Itchiness may be related to underlying bile duct obstruction or cirrhosis of the liver. The bile ducts carry bile away from the liver to the gallbladder and may get blocked by gallstones.  Cirrhosis of the liver is a condition in which the liver is damaged to the point that normal healthy liver tissue is replaced with non-functioning scar tissue and is caused by hepatitis, alcoholism, and other liver disorders. Called spider angiomas, your skin may develop these small markings because the underlying process causing the jaundice is likely also causing increased blood flowing through your blood vessels. This makes the blood vessels very noticeable under your skin....


Look for your author. Find the publication date of your book. Choose how you will create your in-text citation. Cite multiple authors if your book was written by more than one person. Write the page number if you are using a direct quote. Make sure to put the punctuation in the correct places.

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The author will be on the outside of the book or on the title page. It's ok if there is more than one author. For our example, let's say your author's name is Georgia Smith. The publication date should be on the back of the title page. Use the most recent date. For the example, let's say the book's publication date is 1995. You have two basic ways that you can make a citation. You can name your author at the beginning of the sentence like this, using only the last name: “According to Smith (1995), leaves turn red in the fall.” Notice that in this instance, the date is in parentheses while “Smith” is not. The other way you can make an in-text citation is to put a citation at the end of the sentence without directly referencing the author in the sentence. This would look like the example: “Leaves turn red in the fall (Smith, 1995).” In this case, both the author and the date are in parenthesis, divided by a comma. Always put the author first and then the date. If you have two authors, you can separate the authors' last names with an ampersand (&). If you have more than two authors, you separate them with commas and an ampersand.  Example of in-text citation for two authors: “Leaves turn read in the fall (Smith & Davis, 1995). Example of in-text citation for three or more authors: “Leaves turn red in the fall (Smith, Davis, & Baxter, 1995).”  With three to five authors, you always list all the authors the first time you cite the source. After that, you'll use “et al.” in this way: “(Smith et al., 1995).” “Et al.” just means “and others.” If you have six or more authors, you will always use the “et al.” version, even with the first citation you make. In some instances, you'll also need the page number to explain where you found the information. You must have the page number if you are using a direct quote. Let's say you found this quote on page 123: “In my experience, leaves change from dark green to red in the fall.” You can cite this information in one of two ways. Whichever way you choose, always put the page...


Look for your cat to be back to normal in 48 hours. Check the site of the incision. Stop your cat from running and jumping. Do not allow your cat to lick her incision excessively. Wait at least 10 days before giving your cat a bath.

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For most cats, the surgery doesn’t cause any long-term negative symptoms.  In fact, most cats will be back to “normal” within 48 hours of surgery.  If your cat isn’t back to “normal” within 2-3 days, contact your veterinarian. Part of your daily routine, after your cat’s been spayed, is to check her incision to make sure it’s healing properly.  You’ll want to make sure the incision itself is binding and healing, and that it doesn’t look red or inflamed (and therefore infected) or has any discharge.  If the incision isn’t healing, or looks infected, contact your veterinarian.  Look at your cat’s incision the day you take her home, this is what a normal, healing incision should look like.  You can use this as a basis for watching her incision for the next few weeks.  If it never changes, gets red in colour, becomes inflamed, or something starts to leak out, you’ll need to contact your veterinarian.  The incision should heal substantially within 7 to 10 days.  After this time the incision should be able to hold up against stretching and pulling.  Note — incisions heal from side-to-side, not end-to-end, therefore a longer incision doesn’t take longer to heal than a short incision. Your vet may recommend that you keep your cat from running and jumping up to 2 weeks after she’s been spayed.  An adult cat may not feel like doing this right after surgery anyway, so it may be easy to restrain her.  A kitten, however, may be difficult to restrain, but will also likely bounce back from surgery faster.  If you do need to keep your cat from running and jumping, she’ll need to be placed somewhere in your home where there aren’t a lot of places to jump up on, and not a lot of room for running.  A bathroom or bedroom might work well. If your cat has a tall scratching post, window seat, or cat condo, you may need to put them away until your cat is fully healed. You cat may be tempted to clean and lick the site of her incision, especially if it becomes itchy.  An occasional cleaning shouldn’t be a problem, as long as she...


Look forward to phys ed. Participate. Focus on personal bests. Don’t grumble about it.

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Don’t make gym class worse than it is by dreading it all day. This is probably the only class where teachers aren’t telling you to sit still and be quiet, so make the most of it. Even if exercise isn’t your thing, focus on the parts that you do enjoy about it. These could be:  Seeing particular friends who share the same class or gym period. The chance to go outside and get some fresh air. The physical benefits of exercise. Not having to sit behind a desk for the next 40 minutes. Maybe you’re not athletic at all, or maybe you’re not particularly great at one sport or activity. Whatever it may be that turns you off about phys ed, don’t let this stop you from taking part. Instead, get in there and just go for it!  Refusing to take part will set you apart and will get negative attention from your teacher. You also miss out on bonding with other students. Remember that you’re being graded for this. Your teacher doesn’t expect everyone to be a star player, but they do expect you to put yourself out there. Pay attention and listen to your teacher, and show them that you're trying your best. Remember: gym class isn’t a tryout for the school team. Don’t beat yourself up just because you can’t run a mile in five minutes or throw a 50-yard pass. Regardless of what game or activity the teacher has you do, just concentrate on improving.  Keep your goals realistic. For some people, this might be, say, shaving a minute off their mile time. For others, it might simply be running a mile without having to stop, regardless of how long it takes. Having fun is its own goal. If nothing else, just look forward to the opportunity to move around and shake yourself out. As long as you do that, then you’ve met a goal! Maybe you hate basketball, or feel tired, or would just rather be some place else. Put it out of your mind or, failing that, just keep it to yourself. Unless you have a valid complaint (like a real injury or illness), don’t whine about having to take part.  Complaining out loud or to yourself won't make you feel any...


Look good on the outside. Think good thoughts. Have good body language. Practice greeting girls.

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Take a shower, brush your teeth, and put on clothes that you feel comfortable and confident in. Looking good on the outside is going to make you feel good on the inside. This will help you feel more comfortable approaching a girl. If you are wearing yesterday’s shirt and have not showered, you probably are not going to feel like you can talk to a girl. Say positive things to yourself about how great you are and how you can talk to girls. Don’t let yourself think thoughts about not being worthy of the girl or not being able to approach her.   Try listening to hypnosis tapes to build confidence. Say positive affirmations to yourself, “I am smart, good looking, funny, and confident. I can talk to girls.” Stand up straight, put your shoulders back, and smile. Even if you feel slouched over and scared on the inside. If you stand tall and smile, you will trick yourself into thinking you are more confident and you will look more attractive. Simply saying hello to a girl who passes by can help you build confidence on your ability to talk to girls. It might be difficult to have the confidence to approach a girl, but just like anything practice can help you get better. You don’t have to approach the girl you think is the most beautiful or perfect.  Say something simple and nice like, “Hello! I like your dress.”


Look in North American ponds, lakes, rivers and streams. Fish for perch in late summer, fall and winter. Look for perch at sunrise and sunset. Fish near rocks and edges.

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Perch are common across the US and Canada. Since they're available in so many spots, and they're relatively easy to catch, perch fishing is a popular activity among anglers and families alike. Look for perch in these places in particular:   Mississippi River Great Lakes Freshwater areas in the Midwestern, Northeastern and Northwestern US Freshwater areas in British Columbia, Nova Scotia and Quebec Perch are active all year round, so you can technically fish them at any time of year. However, the period from late summer through early spring is the best time to catch perch..   During warmer weather, perch are found in shallower waters. In the winter, they go deeper. Ice fishing for perch is popular in winter. During these periods, perch are most active in shallow waters. They're also easy to find in morning and late afternoon. Don't bother fishing for perch at night, though, since they're rarely active once the sun goes down. Like many fish species, perch can often be found near rocky areas or edges of structures that provide shelter. They like to move among piles of rocks and wood, rather than spending time in completely open water. Look for places with an abundance of underwater structure or plentiful vegetation. If you're new to a particular lake, pond or stream, go to the local bait and tackle shop and ask where the perch like to hang out. You can often get wind of the best fishing spots by asking others with local experience.


Look in a mirror and part your hair in the middle. Hold a chunk of hair on one side of the part. Estimate your hair density. Test another spot on your scalp.

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Use your fingers or a comb to part your hair. Separate it into two sides. It might help to pin down one of the sides to keep it out of your way. Move this chunk around a little bit so you can see the roots of your hair from a few different angles. Turn on a good light in your bathroom so you can get a good look at your hair. Alternately, have someone hold a lamp or flashlight above your head to give you more light. Your hair density is basically how many strands cover your head. Look at your hair roots and your scalp. How much of your scalp can you see in an area the size of a square inch?  You’re not counting individual strands, but you can get a sense of how dense your hair is by how much skin you can see.  Thick density: If you don’t see much scalp at all, you have thick hair density.  Medium density: If you see some scalp, you have medium density.  Thin density: If you see a lot of scalp, you have thin hair density. Go through this same process at another spot on your scalp. Your hair density may be different at other spots on your head. Get a friend to help you look at the back of your head. Ask them to take a picture so you can see it more clearly.


Look in places where gold and quartz occur naturally. Check the natural cracks and lines of the quartz rock. Use a metal detector if you have one.

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Gold usually originates upstream from where it is panned or has been panned in the past. These regions include areas where volcanic hydrothermal activity has happened in the past, near old gold mines. Quartz veins are often formed in areas where the bedrock is fractured by tectonic and volcanic activity. Gold has been historically mined in certain areas of the U.S. west coast and Rocky Mountains, Australia, South America, and central Europe. Gold often occurs along the natural linear structures of quartz rock, or its natural cracks and lines. It is easiest to spot in white quartz, though quartz can come in a range of colors including yellow, pink, purple, grey, or black.  If you find gold in quartz in nature, use a geology hammer and sledge to break open the quartz and potential gold bearing rocks.  Be sure you have permission from the land owner to remove rocks from the property before doing this. Don't trespass on land without written permission by the owner. Larger gold pieces will give off a strong signal on a metal detector. However, getting a positive metal detector signal could indicate other metals being present besides gold. However, when there is metal found in quartz, gold is often among those that are found. Some metal detectors have a specific gold setting, so if you're looking to buy a metal detector specifically for gold, try to find one that has this setting built in.


Look in the mirror. Hug yourself. Sleep, eat, and move.

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Take a long deep look at yourself. That is you. You are unique and you've done some great things in your life. Smile at yourself in the mirror. Pay attention to the way you feel when you smile at yourself. Don’t allow yourself to ridicule anything about your appearance or personality. Just embrace who you are at that moment. This is how you can begin to accept and love yourself. You are who you are and that is it. Remind yourself of your great qualities and say them out loud as you look in the mirror. This is something you can do no matter where you are because all you need is your arms and body. Think about how you feel when someone hugs you. It feels good, doesn't it? Well, hugging yourself has the same effect if you do it wholeheartedly. It has the potential to reduce your stress levels and boost your self-esteem. It allows you to show yourself the affection that you probably haven't shown for a very long time.  Hug yourself by wrapping your left arm around the front of your chest and over the upper part of your right arm. Wrap the right arm around the front of your chest and over the upper part of your left arm. You should then give yourself a soft squeeze. Stay in this position for as long as you would like. Pat yourself on the back. It's not exactly a hug, but it can give you the same benefits. Just bring your hand and arm up across your chest and over your alternate shoulder. You can then reach your back to give a nice pat. The better you feel physically, the better you’ll feel about yourself. Think about those days when you don't have a single thing wrong with yourself. You are probably in a much better mood than when you're suffering from a headache or other ailment, right? Well, this is why it's important to make sure you take care of yourself. You don't need to be tired and sick to drag you down so you feel bad about your shyness. What you need is to feel great, so you can celebrate your shyness.  Make sure to get at least seven hours of sleep.  Some people need more sleep and others need less, but...


Look into colleges that offer accredited bachelor's degrees in mechanical engineering. Choose either a more theory-based or more hands-on program. Take your core coursework very seriously. Develop solid writing and communication skills. Do internships to gain experience and build your network. Graduate with your bachelor’s degree in mechanical engineering.

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When you start evaluating schools that offer mechanical engineering, focus on those with the proper accreditation based on their location. For instance, programs in the U.S. should be accredited by the American Bureau for Engineering and Technology (ABET). In many U.S. states, you won’t be able to become a licensed mechanical engineer without an ABET-accredited bachelor’s (or higher) degree in mechanical engineering. Some mechanical engineering programs prioritize larger analytical and theoretical knowledge, which can prepare you for a wide range of careers within the field. Other programs focus more on experiential and hands-on opportunities, which may help you better prepare for a specific area of mechanical engineering.  If you already know the specific area of mechanical engineering that you want to work in—aeronautics, for instance—a more targeted and hands-on learning experience may suit you better. No degree program is purely theoretical or experiential, though. Ask questions about program content with your contacts at each college you’re considering. There’s no way around it: the math, science, and engineering coursework you need to complete to earn this degree is very challenging. You need to stay dedicated and focused. That said, building connections with your professors and fellow students can help immensely, so don’t simply isolate yourself in your study nook. Don’t give up! At some point you may fail a class and question your decision. Just remind yourself that all good things take time and effort. Taking classes in communication and writing may seem like a distraction from your main focus, but they build valuable skills for this field.  Documentation and technical writing skills are a must in most mechanical engineering jobs. Also, being able to communicate effectively with non-specialists is an important aspect of mechanical engineering. Even colleges that aren’t focused on hands-on training will offer or support opportunities for internships related to mechanical engineering. Treat these...


Look into commercial possum sprays. Make and apply a quassia chip spray. Use household items to deter possums. Surround your garden with predator urine. Put up noisy deterrents. Put up scarecrows

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Nurseries, supermarkets, and some hardware stores stock a range of possum-deterrent sprays that you can use. Remember to follow the instructions on the packaging so that your plants are not affected and so that possums the are not injured. Quassia is a small branching tree that contains substances that deter the possum from wanting to be around it. Make a spray of 100g quassia chips to 2 liters (0.5 US gal) of water. Heat for one hour, then strain. Add one tablespoon detergent. Dilute 1 part quassia solution to 4 parts water and spray on foliage. Most homemade sprays and applications need to be reapplied following rain. They should be reapplied frequently anyway, for full effectiveness. These will require constant reapplication to be effective in the long-term. Some things that you can try include:  Brew up some lapsang souchong tea. Spray this over the affected plants. Possums don't like it! Spread blood and bone around the vulnerable plants. Use mothball flakes on beams, and around the base of plants. Place in pantyhose and hang from foliage. Apply Indonesian fish sauce. Combine one tablespoon of sauce in one litre of water and then sprayed on foliage. Make a garlic spray. Place 2 tablespoons of freshly crushed garlic into one litre of hot water. Leave overnight, strain, then spray on foliage. Spray laundry detergent full strength onto foliage. Tabasco sauce. Use this full strength. It can painted or sprayed onto foliage. Note that this can badly damage some plants, so do your research before applying this sauce. Strong-smelling herbs such as sage, rosemary, or oregano may deter possums, especially when mixed with spicy chili pepper. Blend to a paste and spread around affected plants. Urine from male foxes, weasels, and likely other predators has repelled possums in experiments. That said, it may not be completely reliable, and it could attract other animals. Look for predator urine at a hardware store or plant nursery, and follow the label instructions to distribute it in a perimeter around your garden. ...


Look into free resources. Sign up for subscription or pay-as-you-go websites. Connect with other family history searchers. Build your family tree with care. Use science as an ally.

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Eventually you’re almost certainly going to have to pay for the information you need, but gather what you can without paying first.  It may save you a month’s subscription fee.  Government record resources are one avenue to consider.  See, for instance, this list at usa.gov.  See also the lists of free and pay sites here and here. Many subscription websites, such as ancestry.com offer free trials, so you can sign up and make the most of it before (or without) paying. If your ancestors immigrated during the late 1800s or early 1900s, the Ellis Island website provides a useful passenger search. Ancestry.com is the most popular, but there are other options as well.  If you have immigrant ancestors and don’t want to travel internationally, these may prove essential. These sites generally offer not just search functionality but also organizational assistance and the ability to view and connect with existing family trees. Ancestry.com, for example, provides easy access to U.S. Census records, which can be essential to figuring out when and where your ancestors lived, and (depending on the census) what they did for a living, when they arrived in America, and so on. Remember, however, that census records are sealed for 72 years, so as of 2015 you will have access only up through the 1940 census no matter what resource you utilize. This is one of the great benefits of pay and free websites.  You can connect with others who may be facing the same search issues, may have information you need, or may even be a relative you didn’t know about. There are exceptions (as always), of course, but in general, amateur genealogists are a helpful bunch who want to share what they have uncovered.  Draw from what they have found and share what you have found as well. Bad information on one ancestor can send your family tree completely off course.  And who wants to find out that one little mistake turns your whole presumed ancestry into someone else’s?  Last (and first) name spellings were not as standardized until modern times, with...


Look into granting financial power of attorney for limited transactions. Contact your bank for a power of attorney form.  Create your own power of attorney form Present the document to your bank.

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Most banks won't allow someone not listed on your account to make transactions in your name unless you have given explicit permission. In legal terms, this means granting the person financial power of attorney (FPOA) by signing a legal document stating what transactions the person is allowed to make. By giving someone FPOA, you can authorize them to make withdrawals, write checks for you, and take other actions in your absence.  A limited FPOA puts a limit on what the person can do with your account. You can authorize them to make a few specific transactions if that's all you want them to do. If you want the person to have longer-term access to your account, you can grant a durable FPOA. This enables the person to make decisions for you and handle your finances in the event that you become incapacitated. Most major banks have a specific power of attorney form (sometimes called a third party authorization form) for you to fill out with the details of your situation.  You'll provide information on to whom you're granting power of attorney, which transactions you want the person to be able to take, and for how long they're authorized to have access to your account.  Either visit your bank in person to speak to an agent, or visit your bank's website to obtain a power of attorney form online. Fill out and submit the form according to your bank's instructions. . If your bank doesn't have a specific power of attorney form, you can create your own listing exactly what transactions the person is allowed to make. In order for the document to be legally valid, you will need to follow your state's laws in order to draw it up using the correct language. Execute (sign) the power of attorney form with the person to whom you're giving FPOA.  You may want to have a lawyer help you draw up the form to make sure it's legally sound. The execution of the document must also be done according to your state's laws. Some states require that you have a witness, and others require that you have the document notarized. Once you have...


Look into hiring a speech-language pathologist to assist in the development of communication skills. Understand that a speech-language pathologist can provide pragmatic language instruction. Get the child cognitive behavioral therapy (CBT) to provide step-by-step instruction on social skills. Try social skills training to improve your child's non-verbal communication.

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Speech and language therapies can help identify alleviate the communication difficulties faced by an autistic child, especially in respect to striking a chord and starting a conversation with others.  Speech-language pathologists have the knack and expertise to help the child understand the nuances involved in starting a conversation and keeping it alive. They can help the child acquire social skills and the ability to start a conversation. Pragmatic communication is about using language in a way that satisfies the situation and abides by the conversation's unspoken rules. Because many autistic children do not know and understand the basics of starting a conversation, it can be hard for them to acquire nuanced conversational skills of their own.  Autistic children may not know how to maintain adequate distance from the other person, make eye contact, display facial expressions consistent with their feelings, vary their tone, modify their speech based on their conversation partner (e.g. using simpler words when talking to their little brother), and more. Speech language therapists can assist the child in pragmatic language instruction, bolstering their ability to make particular speech sounds and modify their speech and tone according to the situation and audience. This is a type of therapy in which social skills can be taught in a step-wise manner. CBT uses a step-by-step approach where autistic children are exposed to highly structured activities to encourage the assimilation of social and adaptive skills.  These skills are imparted through highly structured activities in a step-wise manner for the children to assimilate and pick up. CBT can also help children handle or overcome anxiety and depression, which are common issues for autistic children. This can make them less afraid to initiate conversation, as well as improving general quality of life. This prevents them from committing mistakes and exposing himself to as many people as possible out of fear of embarrassment. Teaching, training, and practice...


Look into hotels and hostels. Consider couch surfing or woofing. Get into house sitting.

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Of course, if you have family and friends in the area, stay with them. But if they're all back home, hotels and hostels are the standard option. Some hostels are slightly fishy, so do your research beforehand. Don't let the one bad hostel ruin the whole bunch. There are quite a few reputable chains and you don't have to go wandering up a dark alley to find one. Hostelling International makes finding one easy and just like booking a 4-star hotel. If you're willing to share accommodation with strangers, you can really get a bang out of your buck. And you might meet some fascinating people. Though it may seem too good to be true, couch surfing has a huge following and is a completely legit form of travel. Couchsurfing can set you up with people just like you all over the world. If you're willing to stay a bit longer, consider woofing. You'll work on an organic farm for as little as a couple of weeks in exchange for a roof over your head and a some meals. You can build up your skills and get much more into the culture than if you stayed in a hotel, frequenting your mini bar. Even better than couch surfing, house sitting has entire networks now that let you stay in a place for free just to feed the cat. On many house sitting sites, for an initial fee, you can put up your listing (and don't forget to sell yourself) and meet people looking to leave their home in trustworthy hands. Understandably, there are far more people looking to house sit than house sitters. When you sign up, do some research on creating a striking profile. Think of it as a job interview where you're in a pool of thousands of applicants (because you are). Set yourself apart from the herd in whatever way you can.


Look into laser removal. Determine if you’re a good candidate. Research reputable dermatologists. Research the technology. Understand the procedure. Know the potential side effects.

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Laser removal for tattoos is usually a lengthy and expensive process, and one that’s not guaranteed to work. Depending on the location, type of ink, and depth of the tattoo, it may not be possible to remove it completely. Laser removal won’t work for everyone, so be sure you’re a good candidate before you sign on. Set up a consultation before committing.  If your tattoo has been previously treated with other tattoo-removal procedures that have resulted in scarring, laser removal may only cause more scarring.  If, however, your tattoo has been treated before with minimal scarring, it may respond well to laser treatment. Make sure that the person who would be performing the removal has an established track record of strong work with minimal side effects. Ask your family doctor or dermatologist to refer you to someone who specializes in tattoo removal and whose work they know and trust. Be sure to research exactly what a laser treatment does before committing to laser removal.  Laser treatments use pulsed Q-switched lasers to break the ink particles apart so they can be absorbed by the body’s immune system. Once the ink particles have been broken up, they’ll go to the lymph nodes, where they’ll remain. It generally takes between 5-10 treatments over a span of many weeks to remove a tattoo. Costs vary, but on average will run about $200 per session. Most insurance companies won’t cover the cost of tattoo removal unless it’s medically necessary. Be sure you know not only what the technology is, but what the actual procedure will be so there won’t be any unfortunate surprises after you’ve committed to it.  In general, a laser tattoo removal session will run as follows:  You’ll be given protective eye shields, and the doctor may administer either topical anesthesia or painkiller injections before beginning. The doctor will use hand-held device will up against your skin to direct the laser. You can expect each pulse of the laser to feel something like being snapped with a rubber band or spattered with hot grease....


Look into potential medical schools. Take the Medical College Admissions Test (MCAT). Apply to Medical School

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You may already know exactly where you want to go to medical school, but if you don’t, you should start looking at the possibilities as soon as possible. This will be very similar to your experience searching for an undergraduate program. Don’t just pick the top medical school in the country for that reason. Instead, search for a school that will be a good fit for your long-term goals, financial limitations, and personality.  There are many factors to consider. For example, some medical schools focus mostly on research while others focus on patient care. Some focus on a specific specialty and many don’t. Medical schools even vary on levels of competitiveness. For example, Johns Hopkins is famous for being cutthroat, but other universities might offer a more collaborative atmosphere. Don’t forget to consider things like location, weather, and student life. Though these may not be the top things to consider, they are still important. For example, if you cannot stand long, cold winters, a school in the Northeastern United States may not be the optimal experience for you. The MCAT is a written, multiple-choice examination. It looks at your ability to think critically and problem-solve, and tests your knowledge of the natural, behavioral, and social sciences. The exam usually takes about eight hours to complete. Most undergraduate students take this exam during their sophomore or junior year of college. There is a nearly limitless amount of study material available for the MCAT. See what materials and courses are available through your university, or visit the Association of American Medical Colleges (AAMC) website to view and purchase study materials: https://www.aamc.org/. . Once you’ve made a list of all of the medical schools you believe to be a good fit, you’ll need to start the application process. If you are applying to a lot of medical schools it is important to stay organized. Take note of applications deadlines and any applications fees that must be paid.  You could consider creating a folder for each...


Look into sound therapy. Purchase a quiet vacuum. Be patient. Use clicker training.

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Have a look at the Sound Therapy 4 Pets website. They have a number of CDs that prepare and treat dogs that have sound phobias. While not always effective, getting your animal used to the sound without the sight of the vacuum could help the animal overcome its fear. All vacuums make some noise, but many vacuums are designed to limit and almost eliminate the amount of noise they make. If your pet is really scared of your vacuum, try buying one that isn’t as noisy. While some pets will fear the vacuum cleaner their entire lives, some pets just need to get used to its presence. If you have young pets, simply go through your vacuuming routine as usual. Over time, they may get used to it and lose their fear. If your pet has been trained with a clicker, try using the clicker to get the animal used to the vacuum. Start with the vacuum off and click while dropping a treat when the animal comes around the vacuum. Once the animal is close, run the vacuum very briefly and turn it off again. While you are doing this, click and drop a treat for the animal before it has the chance to react to the noise. Once the animal has gotten used to the sound of the vacuum, try using the clicker method while moving the vacuum around your pet.


Look into where you can ship. Find out who you can ship to. Determine how you’re allowed to ship.

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As a Federal Firearms License (FFL) holder, you may ship to any state in the United States. Don’t try to ship a firearm internationally without proper authorization. Familiarize yourself with any laws or restrictions in the state or locality you’re shipping to. If you are shipping to a different state, federal law requires the recipient to hold a current, valid FFL. You also can ship within your state of residence to non-licensees and FFL holders.  If you’re shipping out-of-state to an FFL holder, have them fax, email, or mail you a copy of their FFL license certificate. Ship only to the person and address listed on the certificate. When shipping to non-licensees, conduct a background check to make sure they aren’t:  A felon A convict of domestic violence A subject of a domestic restraining order A fugitive An unlawful user of a controlled substance An undocumented worker A dishonorably discharged veteran A former U.S. citizen (who has renounced their U.S. citizenship) Someone declared mentally deficient or involuntarily committed to a mental institution. You may ship handguns, rifles, and shotguns through the USPS, UPS, and FedEx. File USPS Form PS 1508 with the branch where you’re shipping the handgun. If you want to ship a handgun by USPS, try to find a local licensed dealer to ship it via USPS for you.