Negotiate with your parents. Don't repeat your mistakes. Do the opposite of what got you grounded. Get a part time job. Be ready to compromise.

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If you want to do more activities, you can try to strike a deal with your parents. Tell them that you will do something and ask if they might offer you something in return. Offer to do the activity or chore anyway. Even if your parents don't agree to give you something in return, you can earn some credit with them that you can perhaps cash in later. If you've been grounded for something, don't do it again. Show your parents that you learned your lesson and that you've grown from the experience. Go the extra step of avoiding past mistakes by doing the opposite. For example, if you were grounded because you were out past your curfew, make sure that you arrive home before your curfew for the first month after you're finished with your punishment. If you got caught smoking, sign up for a cancer awareness 5K run. Show respect to your parents by being considerate, aware and responsible. If you would like to be able to do more things, you can offer to pay for them. If you have a part time job – even babysitting or dog-walking – you can demonstrate that you can handle more responsibility. Your parents will be impressed by your initiative and maturity, so long as you keep the job. Responsible people are able to compromise and they don't throw a fit when they don't get their way. Be content with what you've got and be prepared to give a little to get a little.


Network Take the jobs or assignments that no one else will take. Pay attention to getting details exactly right. Start to define an issue that you care about. Share your love of the written word.

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with other writers and editors. Other editors can tell you the process they took to get where they're at and refer work to you when they have too much work or are given a project they can't handle. Since the work of editors is often overlooked and underutilized, networking is also a great way to stay connected to top jobs and openings.  One way to network is by joining a professional editors' organization. Many have directories of editors already established in the field you may wish to become an editor in. Another way to network is to attend writers' conferences and conventions associated with the areas you wish to find work in. You can also network through professional social networking Web sites, such as LinkedIn, where you can join groups devoted to writing and editing. Keep in touch with other writers and editors. Send them sincere congratulations when you see something they've written or edited that you like. Never burn bridges if you happen to leave a job. This advice is applicable to a broad range of jobs, but it especially applies here. If you gain the reputation of being someone who's willing to tackle tough, unpleasant, or otherwise undesirable assignments, you'll begin to make yourself indispensable. You'll probably have no shortage of assignments if you're in the right kind of job, and you'll be viewed with the same adoration that a woodworker reserves for his favorite chisel. Unlike sales positions, where the white lie is actually encouraged, or some managerial roles, where the big picture is more important than the details, editors have to get the small things right. Whether it's being consistent with punctuation in your copy, making sure typos don't go unnoticed, or simply getting the facts straight, the small things matter more to editors than they do to other professionals, arguably. Editors stake their reputation on the small stuff. They're definitely worth sweating. After all the generalization and odd jobs that will probably define your early going as an editor, you'll begin to learn...


Network through your professional contacts. Look for online job ads. Start your own business. Continue your education.

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Contact anyone you’ve worked with while gaining your initial training and experience. Talk to any cruise ship captains or directors you worked for or maritime teachers you studied under. Ask them if they know of any job openings or leads.  Join your local yacht club or sailing club to make more contacts there. Go mingle with other captains at local docks and start up conversations with them. They may know of more job openings. There are some websites, like http://www.boatcaptainsonline.com/, that are designed specifically for those looking for work as boat captains. You can also try more general job board sites like Indeed or LinkedIn. If you have a boat and your captain’s license, you don’t need someone else to employ you; you can employ yourself! If you live near an ocean or lake, there are bound to be tourists looking for fun water activities. Take families out fishing or snorkeling, offer sunset cruises, or teach your own sailing lessons. If you want to improve your odds of getting work or keeping your job, you should consider taking continuing education courses through a maritime academy. These courses can help you learn new skills and new technologies related to the industry.


Network with friends and family to find clients. Network with minor acquaintances in your life. Distribute business cards to potential clients. Cold call or send a postcard to potential clients.

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Networking can begin small: ask a few close friends and family members if they are thinking of moving. Then, branch out a little: maybe your friends and family know other potential clients who are thinking about buying or selling a house. Say something like, “If you’re not interested in buying or selling a house yourself, can you think of anyone else who might be? Maybe a friend of yours from school or work has mentioned wanting a new home recently.” Many people who you encounter on a daily basis may be interested in working with a real estate agent to purchase or sell a property. Think about places you spend time on a weekly basis. There may be individuals there who you have already built a minor friendship with, who you can politely ask if they’re considering buying or selling a home. If they agree, ask them for a phone number or email address to contact them at.  People at your church or gym. Acquaintances at a laundromat or barber shop. Parents of your children’s friends. Old school friends or work associates. Order 500 business cards with your name, profession, and contact information. Then, when you are networking with a potential client, you can hand them a business card. Even if they’re not initially interested, they may change their mind and contact you. Try making a personal goal to hand out 20 cards every day. While this may put you slightly outside of your comfort zone, Once you’ve begun to build up a small database of potential clients, you can begin to reach out directly. Send a personalized postcard to each potential client whose address you have. If you don’t have someone’s address—or prefer a more direct approach—call them in the evening. In your phone conversation, say something like: “Hi, this is (your name). I’m working in real estate and thought of you as a potential client. Are you in the market to either buy or sell a home? If that’s something you’d be interested in, why don’t we set up a time to chat face-to-face.”


Neuter or spay your dog, if this has not been done already. Teach your dog basic command skills. Consider clicker training your dog. Teach the dog to be as well-behaved unleashed on a leash. Teach your dog not to greet other people. Teach your dog when he is off duty. Teach your dog specialized skills. Train public access with your dog. Gather important documents.

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All service dogs are neutered. This is because females can't work while in heat (you will be followed by a pack of dogs wanting to mate her) and males are more easily distracted by territorial issues. Also neutered dogs tend to be less aggressive, which is important for a service dog.  Spay or neuter your dog when they are between four and six months of age to prevent females coming into heat and distracted males. This works well as a general guide and is much less effort. If you are experienced and will not have the dog near unfixed dogs at any time (not to be taken lightly), the ideal is between one and two years depending on when your dog's bone's growth plates close (usually earlier for small dogs and later for larger dogs). This enables the dog to have stronger bones, which is especially important for some kinds of service dogs that perform rigorous physical tasks for the handler (such as mobility assistance dogs). Depending on the weight of your dog, a neutering costs between USD$200 and USD$300 at most vets. A service dog has to be able to sit, stay, lie down, and come on cue. The dog also needs to walk next to the handler in a controlled manner all the time. This is so that you have control over your dog at all times.  You can use either verbal cues or hand signals as commands. This is done by using a treat and holding it just in front of the dog's nose. Then raise the treat in an arc, backwards over his head. As he looks up to follow the treat, his bottom drops to the deck. Click, give the command word 'Sit' and then reward.  Recall can be tricky if the dog is distracted, so start the lessons indoors away from other animals, or in an enclosed back yard. Call the dog to you, when he comes, click, repeat the cue word, eg 'Come', and reward. If the dog fails to come, or is tardy about it, never ever reprimand the dog. This only makes him more reluctant next time. The foundation of training a service dog is the same as teaching good manners and discipline to a regular dog, except you take things a step...


Never accuse your partner of being unfaithful. Address disagreements calmly and rationally. Expand your conversations to keep them from getting boring. Plan your next visit.

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This cannot be stressed enough. A long-distance relationship, even more so than any other relationship, is predicated on mutual trust, and accusing your partner of cheating, or even of wanting to cheat, destroys that trust on both sides of the relationship. Never assume that your partner has been unfaithful, and never confront him or her about it. If you are open with each other and committed to your relationship, she will confess any infidelity to you, and then you can deal with it in a healthy and positive way. If you accuse him or her, you introduce suspicion into both sides of the relationship, ultimately and irreparably damaging it. As with any relationship, it's inevitable that you will at some point get annoyed or angry at each other. When this happens, address the conflict calmly. Discuss your disagreement. Make an effort to understand her side, and explain to him or her how you feel. Work together to come up with a solution, and make sure you're both happy with the resolution. Regard disagreements as an opportunity to build up your relationship, rather than something that could tear it apart. If the only thing you talk about is what you did that day, you're bound to get bored pretty fast, and this can quickly take the heat out of your relationship. Expand your conversations by asking questions, teaching your partner about something new you're learning, discussing books and movies you've enjoyed, or playing a game together.  Go on virtual dates. Watch a movie together online, play a MMORPG or other online game together, or eat the same meal while on the phone together. This can simulate the shared experience that you get from dating in-person, and this will help you build your conversations.     Take an online class together. This will stimulate conversation and challenge yourselves intellectually, which can add new energy to the relationship.     Go back to the beginning of your relationship, where you were just getting to know each other. Ask the same kinds of questions, and focus on learning new...


Never cut off your kitten’s escape route. Try to build a relationship between your kitten and children. Ignore your kitten to build her confidence. Reward ‘brave’ behavior.

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A trapped kitten will feel overwhelmed and bite as a means of defense. If she has gone to ground, leave her be. Pulling her out from under a bed will only intensify feelings of fear and reinforce that she is right to be frightened. If your kitten is hiding because she got scared, place some food or a treat within her reach and leave the room. When she perceives the threat has gone, she will then have a reason to come out that will also reward her ‘bravery’ for coming out of her hiding place. As odd as this may sound, kittens and children can have a hard time getting along. This is because children have a hard time understanding that kittens need to be handled gently, and don’t always like to be picked up. If your kitten is frightened of children, help her get over these feelings. You can do this by:  Teaching your kids to be gentle with the kitten. You can do this by modeling gentle and appropriate petting and playing behavior. Explain in simple terms how to touch the kitten, e.g., “Hand flat when you pet the cat!” or “Use nice, soft touches, like this.” Praise your kids when they pet and play with the kitten appropriately. Having your children give treats to the kitten. This will help the kitten learn to associate your kids with good things. Feeding the kitten in one half of the room, while the kids sit in the other half of the room and ignore her. Explain to your children that they should never disturb the kitten when she is eating because she might see them as a threat. By learning that the children are not a threat (to herself or to her food), she will gradually view them with less fear and begin to associate them with nice things (like eating food). Always supervising your kids around the kitten, and intervening if necessary. Cats may feel threatened by direct eye contact. Thus, an anxious kitten may misinterpret you looking at her as a threat, rather than as affection or concern. To help build your kitten’s confidence:  Lie flat on the floor. A human standing up is an intimidating thing for a small...


Never drive with the wrong fuel type in the engine. Drain and replace the fuel on any car that's been sitting for more than six months to a year. Drain the gas if you need to replace the fuel pump.

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The most common mistake is to fill a car with diesel when it needs to run unleaded or filling a diesel vehicle with gasoline. The improper fuel can do serious damage to your engine, and can even total the car if you're not careful. Make sure you not only drain the fuel tank of the wrong fuel, but to flush out the fuel lines and replace the fuel filters. Fuel can, and will, go bad when it is just sitting in a tank. If you're thinking of dusting off the old car in the garage for a spin, make sure you drain and replace the gas to ensure that everything runs smoothly. This is equally important if you're trying to fix a car up or work on it's engine. The introduction of ethanol into the gas supply has greatly reduced the life-span of gasoline. It degrades much faster, meaning you need to be extra vigilant about draining the fuel if the car hasn't run in a long time. You can't proceed with the repair if there is still gas in the tank, so be sure to take you time draining it before beginning. You must also drain the gas to replace the fuel gauge sending unit.


Never flush tampons down the toilet. Wrap the tampon in a piece of toilet paper. Place it in the garbage.

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Once you have removed your tampon, you should dispose of it properly. This means never letting the tampon simply fall into the toilet and then flushing the tampon down the drain. This will clog the drain of the toilet and could damage the plumbing. You should take a piece of toilet paper and wrap it around the tampon. This will prevent blood from dripping everywhere and protect your hands from touching the blood on the tampon. Wrapping the tampon in toilet paper will also make it appear more discreet and hidden. You may do this to try to cover up the tampon. Make sure you dispose of the tampon in the garbage. Throwing it away as soon as you take it out will contain the mess and allow you to get rid of the tampon discreetly. Sometimes tampons can start to smell if they are left out for a few days so you may start a separate garbage for your tampons next to the garbage or in the bathroom cupboard. Make sure you dispose of it after one to two days.


Never go plaid-on-plaid. Avoid plaid for formal events. Don't pair plaid with eye-grabbing colors. Don't feel like you have to buy plaid new. Don't wear plaid pants unless you're supremely confident.

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This is worth repeating. One of the very worst things you can do with plaid is to wear lots of it. The best plaid outfits generally have one prominent plaid item. Outfits that do use multiple plaid items generally have them matching exactly and use neutral tones to keep the plaid from overwhelming the outfit, but even this is a difficult feat to pull off. Pairing two different kinds of plaid in the same outfit is almost always a bad idea. With the complex, interlocking patterns of the plaid and the many colors involved, it's almost impossible to get the two items to match. Even if you do, the effect can be overwhelming. Though it isn't always outright informal, plaid isn't usually considered especially dignified. There are usually much better choices for dressing respectfully. Unless you've been given special dress code instructions, it's better to stick to a suit, tuxedo, dress, or gown for events like weddings, funerals, and so on. A good rule of thumb is this: if the event is something you feel like you need to wear a suit or dress for, don't wear plaid (even if it's part of your suit or dress). For the same reason that it's a bad idea to wear multiple different kinds of plaid, you won't usually want to wear plaid along with bright colors (either prints or solid colors). For instance, pairing plaid with neon-colored fabric is sure to make your outfit an over-complicated eyesore. Remember: neutral tones are your friends when it comes to plaid. One of the best things about plaid is that it's easy to get great-looking plaid prints for cheap at thrift stores. Plaid gets a somewhat appealing "weathered" look as it ages. This makes a plaid shirt that was once intended as semi-formal wear or work clothing, for instance, perfect for a "grungy" ensemble in a few decades' time. Save money on your next shopping trip by visiting a second hand store and digging around for these sorts of plaid bargains. For reasons that are difficult to define, bold plaid pants often look bizarre and distracting even when a shirt of the...


Never induce vomiting unless a medical expert tells you to. Don’t use household substances to neutralize the poison. Be mindful of your own safety before trying to rescue another person. Let someone else drive you to the emergency room if you feel sick. Do not put anything in an unconscious or convulsing person’s mouth.

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Making a person vomit when they have swallowed poison could cause harmful chemical burns in their throat. Don’t use ipecac syrup or put your fingers in your own or someone else’s throat to induce vomiting. If a doctor, emergency technician, or poison control expert tells you to induce vomiting, follow their directions carefully. Every poison is different and requires different treatment. Although you may have heard that you can neutralize poisons by swallowing or applying lemon juice, vinegar, or other substances, the best thing you can do is wait for help and instructions from a medical professional. Only administer medications or other substances to yourself or any poisoned person if you are told to do so by a doctor or poison control specialist. If you don’t think you can safely help someone who has been exposed to poison, call emergency services immediately and wait for help to arrive. Don’t put your life at risk as well. For example, do not enter an area with poison fumes or smoke if you don’t feel like you can do so safely. If you’ve been poisoned, you could lose consciousness, have convulsions, or experience severe pain. Attempting to drive yourself could put you and other people on the road at risk. Call emergency services and wait for help to arrive. If someone is with you, you could also ask them to drive you to the emergency room. If someone loses consciousness after being exposed to poison, don’t attempt to administer any medicines or give them water. If the person begins convulsing, don’t put anything in their mouth, including your fingers.  Putting something in an unconscious person’s mouth could cause them to choke or inhale the foreign substance. If someone is convulsing, putting an object in their mouth could break their teeth or cause them to choke. If the person vomits and is not convulsing, you can gently swipe your fingers across the inside of their mouth to clear their airway.


Never reveal your cards, even if you've folded. Practice your poker face. Change up how you bet and draw. Don't hem and haw too much. Be polite.

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This is just general poker guideline #1 -- don't do it. If you do reveal your cards, the other players can start to deduce when you fold (and thus when you don't) and what other cards are likely on the table. It can be distracting, too! So just don't do it. It's in your best interest, after all. Really, just don't reveal anything you don't have to. This game is just as much about psychology as it is about luck and strategy! Which brings up the next point. Those guys aren't wearing their sunglasses inside just to channel Corey Hart. Keep your face and body unreadable if you can help it. Or fake 'em out, whichever. The people across from you are probably trying to figure out your playing style -- so make it as difficult for them as possible. It's best to just not be ruffled by anything. If you have a good hand, so be it. If you have a bad hand, so be it. If you have an incredibly mediocre hand, so be it. There's no room for feelings in poker, kid. It's not uncommon for a newbie poker player to win, partly based on the fact that they don't know what they're doing and haven't developed a tried-and-true strategy; they kind of just go by the seat of their pants. Because of this, their opponents have no idea what to expect. So switch up how you attack the game in two ways: how you bet and how you draw.  The betting is pretty straight-foward. Sometimes bet when you have a terrible hand, sometimes don't. Sometimes do outrageous raises, sometimes fold all too easily. Sometimes raise when you can call, sometimes call when you probably should've raised, etc. There's infinite possibilities. The number of cards you draw is actually pretty telling. If you draw one, your opponents probably think you have two pair or you're gunning for a flush or a straight. So even if you'd think about drawing two, this could be a strategy. Or vice versa! You can hem and haw a little when placing your bets -- everyone needs a minute once in a while to wrap their brain around the game -- but don't waste everyone's time with each round. The...


Never stand directly behind your horse while grooming. Approach your horse at an angle. Wear the proper shoes. Be ready to move.

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Stand always to one side of the legs. If he begins kicking or moving, you will not be in danger of getting kicked. If you must be behind his back end or hind legs, keep a hand firmly touching him and speak to him so knows you are there.  You can also cross behind him by simply crossing well beyond the reach of his legs. Don't ever try to cross in front of a horse. You can get tangled in his rope, trip, or be crushed or kicked if he jumps or moves forward. Your horse has blind spots directly in front of and behind her. To avoid surprising her, make sure you approach from an angle or the side so she can see you, and announce your presence in a calm voice. Your horse may accidentally step on your foot, and if you are barefoot or wearing sneakers or sandals, your foot will get crushed (horses generally weigh over 1,000 pounds). Wear sturdy boots that will protect your toes. Your horse has the nature and speed of any prey animal when startled or frightened, and you need to be ready to get out of the way if she gets scared. Sitting, kneeling, or lingering around your horse's feet may not only make her nervous, it may make it more difficult for you to move to safety. Instead, you can crouch, squat, or bend over if you need to get low on your horse's body.


Never stick your chopsticks straight up in a bowl of rice. Avoid laying your chopsticks across your plate or bowl unless you’re done. Try not to gesture with your chopsticks or point them at other people. Don’t eat or take food from the serving dish with your personal chopsticks.

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This may seem like a harmless way of getting them to stay put, but it’s a cardinal sin when it comes to chopstick use in Japan and many other Asian countries. The reason for this is because at Japanese funeral ceremonies, it’s customary for the family of the deceased to place a pair of chopsticks vertically in a bowl of rice and leave it as an offering to the spirit of their departed loved one.  Similarly, crossing your chopsticks in an “X” shape represents death in Chinese culture.  Since behaviors that remind your hosts or the people around you of death are thought to bring bad luck, they’re sure to put a damper on the mood of the meal. Placing your chopsticks across your eating dish is a signal that you don’t want any more. Many restaurants provide chopstick rests so that their diners can set their chopsticks down when they’re not using them. If there are no chopstick rests handy, rest your chopsticks on the sleeve they came in or position them neatly along the left edge of your dish. By the same token, leaving your chopsticks crossed on your plate or bowl shows a lack of concern for custom. It also makes them more likely to roll off the dish, or even the table. If you have a tendency to talk with your hands or feel the need to act out something you’re saying, be sure to put down your chopsticks before doing so. Imagine how you would feel if someone were to jab a fork at you while making a point! This should go without saying, but it’s also a pretty big no-no to drum on the table, conduct an invisible symphony, imitate a walrus, or act out a mock sword fight with your chopsticks. Remember, they’re tools, not toys. Move the food to your plate with the serving chopsticks or other serving utensils provided. Then, use your own chopsticks to eat from your own dish. That way, you won’t have touched everyone else’s food with utensils that have been in your mouth.  Another blunder to watch out for while serving yourself is digging around in the serving dish for the best looking pieces or your favorite ingredients....


Never use aspirin to treat uric acid. Take nonsteroidal anti-inflammatory drugs or NSAIDs. Take colchicine. Take corticosteroids. Take allupurinol. Take probenecid.

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Aspirin is known to increase the uric acid in the blood by slowing its excretion. This can worsen the symptoms of gout. This group of drugs are known to relieve pain and decrease inflammation – two of the most common symptoms of gout.  Ibuprofen should be taken by mouth in doses of 800 mg, every 3-4 hours. However, your doctor may adjust the dosage depending on the condition of your kidney.  Indomethacin should be taken four times a day in doses of 25 to 50 mg dosage. Dosage adjustment may also be necessary depending on the patient's overall treatment plan for the kidney failure. This drug is effective in preventing gout flare ups. Though it is not completely known how colchicine works, it is believed that it suppresses the activity of neutrophil and leukocytes,  leading to decreased inflammation.  Take an initial dose of colchicine during a gout flare up. It should be 1.2 mg by mouth and 0.6 mg an hour later.  The maximum dosage of colchicines that can be taken in an hour is 1.8 mg by mouth. A very high dose of colchicines may lead to gastrointestinal upset. If you have a known allergy to NSAIDs, corticosteroids may be a good alternative. Corticosteroids act by inhibiting and suppressing inflammation in the body.  Corticosteroids are also known as immunosuppressant drugs – meaning they suppress the body's immune system. Take 30-40 mg of oral corticosteroids once per day.. This drug is usually used for the long-term management of gout since it is more likely to be tolerated by the body and is relatively inexpensive. To produce uric acid from purine metabolism, xanthine oxidase is needed. With the help of allupurinol, the production of xanthine oxidase is inhibited.  The initial dose of allupurinol is 100 mg per day. This dosage may be increased to 200 to 300 mg (for mild gout) or 400-600 mg (for moderate to severe gout) per day.  Allupurinol is especially prescribed to people with kidney failure who suffering from gout as a result. This drug is a uricosuric agent which works to lowering uric acid by promotion...


Never use water on an electrical fire. Smother a small fire with baking soda. Use only a class C or ABC fire extinguisher. Use the fire extinguisher properly. Disconnect the electricity when possible.

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If you cannot turn off the electricity and the area that is on fire is still energized, the last thing you want to do it pour water on it. Water will conduct the electricity that caused the fire, creating an electrocution hazard in addition to the fire hazard.  If you are unsure whether a fire has been caused by live electricity or something else, err on the side of caution and don't use water. If you can't disconnect an appliance or cord that is smoldering, cover the whole area in baking soda. This will block the oxygen that the fire needs to keep burning while not creating an electrocution hazard like water would. Do not use flammable items to smother an electrical fire, such as a blanket. With live electricity involved, flammable items you use could easily start burning. The type of fire extinguisher you can use on a live electrical fire is very specific. An electrical fire is known as a Class C fire, and so requires a Class C fire extinguisher. A fire extinguisher marked ABC is also acceptable, as it's capable of stopping fires caused by wood/trash, liquids, and electrical equipment.  Many fire extinguishers made for home use are ABC extinguishers. Other types of extinguishers could create an electrocution hazard if used on an electrical fire because they contain liquids or chemicals that conduct electricity. In the moment of an emergency, it can be hard to remember how to operate a fire extinguisher. To make that easier, remember the term PASS and what each letter stands for:  P - PULL the silver safety pin on the handle of the extinguisher. A - AIM the hose and nozzle of the extinguisher at the fire. S - SQUEEZE the handle of the fire extinguisher slowly. S - SWEEP from left to right, making sure to get every part of the fire. Once the fire is under control enough to safely get to the electrical panel or the outlet, disconnect the power. This will help ensure that the fire is not reignited by electricity and that the risk of electrocution is eliminated.


Nip away the front nail. Cut along the sides of the nail. Level the bottom of the hoof.

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Once you've cleaned your goat's hooves, you can begin the trimming process. Start with the front of the nail, using your hoof shears to trim. Goats nails become overgrown easily when they're kept domestically. In the wild, their feet would get worn down by climbing and jumping.  Clip at the tip of the front nails. Keep clipping until you see a white surface emerge. Do not clip further than this. If you clip into a pink surface, this can make your goat bleed.  Try to clip in a straight line. You want your goat's hooves to be level to the ground. Once you've clipped the front nails, move on to the sides of the nails. Keep using the hoof shears. Goats have two toes on each foot, as well as two heels on each toe. Clip on the sides around these toes, once again clipping until you reach the white part of the hoof. Clip around the heel as well. Remember, you want your goat's hooves to be level with the ground. This helps your goat walk smoothly. Now, you'll be using your rasp or knife to level the bottom of the hoof.  If you use a knife, move from the toe to the heel. If you use a rasp, move from the heel to the toe.  Use multiple strokes, trimming off a very thin layer with each stroke. Keep trimming until the goat's hooves are flat and level with the ground. Stop if you start to see pink.


Note a few objects that are roughly 1 cm wide. Place the object you are measuring on a sheet of paper. Place the measuring object at the starting edge. Shift the position of the measuring object. Repeat this process. Count the gaps.

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If you do not have a ruler but you need a rough estimate of an object's length in centimeters, you can use any object that is known to have a width that roughly equals one centimeter.  The easiest objects to use are a standard pencil, pen, or highlighter. The width of a pencil is close to 1 cm. Other options include the length of a staple, the width of five CDs or DVDs stacked together, the thickness of a standard notepad, and the radius of a U.S. penny. Make sure that the entire item fits on the paper. Mark its starting edge with a pencil or pen. The paper needs to be light in color so that you can clearly see the marks being made. Line up one edge of your measuring object with the starting edge of the item you are measuring. For example, if you are using the width of a pencil to estimate centimeters, place the pencil perpendicular to the item being measured, so that its eraser or unsharpened point lies flat against the edge being measured. One side of the pencil should be flush against the starting edge of the measured item. Pick up the measuring object and re-position it so that its opposite edge now lies on the mark previously created. Make another mark on the inside edge of the measuring object. Make sure that the measuring object is flat against the side of the item being measured each time you shift its position. The item being measured must remain in the same position the entire time. Keep marking the inside edge of the measuring object until you reach the end of the item being measured. Also make sure that the ending edge is marked. When finished, lift away the measuring object and the item being measured. Count the number of gaps or spaces in between your marks. This number is a rough estimate of the number of centimeters your measured item equals. It is important that you count the gaps and not the lines/marks.


Note any major symbols. Make it personal. Think about what black means to you. Decide what connotation the color holds for you. Combine the symbols and the color. Decide what your dream means for you.

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In your dreams, an apple isn't always just an apple. It can mean something else. In other words, things in your dreams can be symbols for other things. Dreams are a glimpse into your subconscious mind, and your brain may use a variety of things to represent that subconscious to you. It's especially important to pay attention to things that keep showing up or that stick out for one reason or another.  Maybe in your dream you are swimming in an ocean of black. You're alone in the water, and the sun is setting. Eventually, you reach an island that is all in color. You climb on the beach and then wake up. In this dream, the ocean is obviously a major symbol, as is the island. However, it's also important that the dream switched from black to color. It's tempting to try to interpret dreams on some cosmic level. It's true that some things symbolize similar things for many people. However, your dream is your dream, so what a symbol means in another person's dream may not be what it means in yours. Try to think about how that symbol has had meaning in the past or what the object represents to you, personally. As an example, take the ocean in your dream. To some people, that ocean could symbolize something trying to swallow you up, especially if you have a fear of drowning. To other people, it could mean a way to get where you're going, especially if you love the water. Black can mean any number of things. It can represent emotional darkness or a diving into the subconscious. It can represent a bad situation for you or something dark going on in your life. It may also represent mystery or death, as well as feeling unloved. In your dream, the blackness could represent you trying to swim through your subconscious, or it could be a representation of death to an old life. For many people, black has a negative connotation, representing fears, for instance. However, that may not be the case with you. Maybe you like the color black, so it represents something different for you. If black has a positive connotation for you,...


Note any sensitivities. Wash your face and hands before application. Pay attention to excess oils. Zap acne with benzoyl peroxide. See your medical health professional. Administer retinoids to your skin. Take antibiotics against bacteria and redness. Get a prescription for an anti-androgen agent. Consider isotretinoin for severe acne. Combine treatments with different therapies.

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Adult women are more prone to dry skin and rosacea, a common skin condition that causes redness and irritation. Some topical acne medications may cause additional skin irritation. Discontinue use if your acne or skin irritation worsens. It is important to cleanse your face and hands prior to any topical application. Reducing the risk of spreading bacteria that might cause you to have more breakouts. Wash your hands with any type of soap and warm water. Then wash your face with your regular facial cleanser. When your skin produces too much sebum, or oil, it can lead to acne. If your skin is oily, apply a topical product or mask formulated to absorb excess oil. This may help reduce your menopausal acne.  Try an over the counter salicylic acid product. You can also have your doctor prescribe a product that absorbs oil if your acne is severe. Consider applying a clay mask once a week. This can also absorb excess oil and may reduce acne-causing impurities.  Keep some oil blotting papers in your handbag or makeup kit. Placing one on oily spots can also soak up excess oil. This is particularly useful in hot climates or if you are exercising. Benzoyl peroxide is an anti-bacterial medication that can reduce acne. Apply a small amount to any areas affected by menopausal acne after cleansing. This may reduce your acne and prevent breakouts.  Get an over the counter product with benzoyl peroxide in a 5% or 10% solution. Ask the pharmacist if you have any questions about the product or its active ingredients.  Begin treatment slowly. Apply a 5% gel or lotion once a day after cleansing your skin and hands. Increase usage to twice a day after a week. Change to the 10% solution if don’t see any improvement in your acne within 4-6 weeks.  You may notice some initial side effects from using benzoyl peroxide. This could be shown by redness, dryness, and scaling which usually gets better after the first month.  Consider trying products that contain sulfur or resorcinol if benzoyl peroxide is too harsh for your skin. If you are...


Note any severe pain in the your thumb. Look for any deformities at the site of the injury. Try to move your thumb. Pay attention to any numbness, tingling, or coldness you feel in your thumb. Look for severe swelling around your thumb.

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It is normal to experience severe pain right after you break your thumb. The pain happens because your bones have nerves surrounding them. When a bone breaks, it can irritate or compress the surrounding nerves, which causes pain. If you don’t experience severe pain right after the injury, there is a chance that your thumb is not broken.  You will also experience severe pain if something touches your thumb or when you try to bend it. Generally, the closer the pain is to the joint where your thumb meets the rest of your hand (closest to the webbing between your thumb and forefinger), the more cause for concern and potential complication for the injury. You should look to see if your thumb looks normal. Is it bent at an odd angle or twisted in some strange way? You should also check to see if there is any bone protruding out of the skin. If you notice any of these characteristics, it is very likely that you have broken your thumb. Your thumb will also most likely have bruises on it, which is a sign that the capillaries in the tissue of the thumb have broken open. If you have broken your thumb, moving it will cause you serious and severe pain. Your ligaments connecting your bones will also most likely be unable to function properly, which can also make it difficult to move your thumb. In particular, check to see if you can move your thumb backwards. If you can move it backwards without pain, you probably have a sprain rather than a broken bone. Aside from causing pain, compressed nerves can also make your thumb go numb. Your thumb might also begin to feel cold. This is because a fractured bone or a lot of swelling can block the blood vessels that carry blood into your thumb and surrounding tissue. Your thumb might also turn blue if it is receiving very little or no blood. When you break a bone, the area around it will swell up due to inflammation. Your thumb will begin to swell five to ten minutes after the injury has occurred. After the thumb swells, it may begin to stiffen. The swelling in your thumb might also...


Note any throat pain. Open your mouth and examine your throat. Feel your neck. Pay attention to your breath. Take your temperature. Look for additional flu-like symptoms. See your doctor.

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Strep throat is a contagious infection caused by streptococcus bacteria. The hallmark symptom of strep throat is a sore throat, but it’s far from the only symptom. You may experience pain or difficulty swallowing. In addition to a severe sore throat that starts quick, your throat tonsils may look red and swollen, sometimes with white patches or pus. You may also have tiny red spots on the area at the back of the roof of the mouth. The infection will also cause the lymph glands in your neck to swell. If you feel around your neck, you’ll likely notice the swelling, which will also be tender to the touch. Pay particular attention to the glands in the front of your neck, under your jaw at either side of your airway. Swollen lymph glands will feel like small, hard lumps underneath your skin. Strep throat or other throat infections can cause bad breath. Your infected tonsils will begin to secrete dead white blood cells, which give off a particular protein-like odor. Fever and chills are two more distinctive symptoms of strep throat. The fever is usually highest on the second day of the infection as your body responds.  Normal body temperature is 98.6°F (37°C). Fluctuations greater than one or two degrees Fahrenheit (one-half to one degree Celsius) are a sign that you might have an infection. If you have a fever over 101°F (38.3°C) or a fever lasting more than 48 hours, call your healthcare provider. Anytime your immune system responds vigorously to an infection, you may also experience generally flu-like symptoms. These symptoms may include:  Rash, usually on the chest with the look and feeling of sandpaper Headache Fatigue Stomach ache, nausea, or vomiting (especially in children) Ultimately, your doctor will have to diagnose whether or not your illness is strep throat or caused by something else. Your body will begin clearing most viral infections that can cause similar symptoms within a day or two (not completely but a noticeable difference), so you should especially see your physician if symptoms persist at the...


Note changes in character. Observe their activity levels to determine if they have lethargy. Listen to their chirping for any changes. Observe how they sleep. Pay attention to how much they are eating. Track how much they are drinking to see if they are dehydrated.

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Cockatiels are typically very active birds. They are known to be social and curious. Since birds tend not to show signs of illness until they are very sick, it is important to know your cockatiel’s normal habits and behaviors. If anything changes, be on alert. For example, if your cockatiel is no longer coming up to you when you approach the cage, they may not be feeling well. A sudden drop in activity may mean that the bird is not doing well. Watch how active or energetic your bird is. Some signs of lethargy include:  Sitting or lying on the bottom of the cage. Inability to fly or exercise. Sleeping for long periods of time. Ignoring you if they are normally social. Ignoring sounds or movement around them. Sitting on a perch with their feathers fluffed up. Any changes in the sound or tone of their voice might indicate a problem if joined by other symptoms. This could include loss of voice, crying frequently, inability to sing, or a weak quality of voice. In most cases, cockatiels sleep with one foot raised into their feathers. If your cockatiel is suddenly sleeping with both feet gripping the perch, consult a vet. Changes in appetite are one of the key symptoms of sickness in cockatiels. If the bird is either eating more or less than usual, take them to a vet. Changes in food or stress can also cause eating problems. If the cockatiel is sick, the loss of appetite will be accompanied by other symptoms. Cockatiels drink about a teaspoon of water a day. A sick cockatiel may drink more than this if they have diarrhea or vomiting. There are other things, however, that can also cause this. Rule out these other causes first:  The room may be too warm. They may be feeding their young. Their food may be too salty. They are very active.


Note changes in your level of pain. Monitor your temperature. Observe the incision and wound area for signs of infection. Examine the surgical site for signs of tissue death or poor healing. Report allergic reactions to your medications. Observe for areas of redness and swelling. Watch for any bleeding from the surgical site. Stay aware of any signs of phantom pain. Look for sign of lymphedema in the area.

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The extent of discomfort, soreness, or pain will relate to the amount of tissue removed. Most patients experience little to no soreness after the surgery. However an increase in pain, tenderness or soreness can indicate a source of infection. In other words, if your initial discomfort after the surgery was a three on a scale of one to ten, but it suddenly increases to five or six, it’s time to call the doctor. If your temperature rises above 100°F or you experience chills, it is time to call your surgeon. Fever may be an indication that your body is fighting an infection. Evaluation and treatment for an infection will improve your recovery and reduce the problems associated with wound infection. Surgical infections are especially dangerous because they can lead to sepsis (infection in the blood), poor and prolonged wound healing, well as heart and respiratory problems. You must have your doctor address any signs of infection immediately to prevent further complications. Wound infections will be characterized by redness, swelling, and tenderness that increases instead of getting better after surgery. The area of redness around the incision will grow as well.  Incisions can be washed with soap and water, but should not be covered with creams or ointments unless directed by your doctor. Do not submerge your incision in a tub or pool. Wound infections can also have a bad odor. In addition to infections, reduced blood supply to the area after surgery can also lead to skin separation and/or dead tissue (necrosis). Flap necrosis occurs in 18 to 30 percent of women who have a mastectomy. This tissue death is caused by a lack of oxygen supply to the tissue used to cover the breast area after surgical removal of the breast tissue. If you suspect that the tissue is not healing, swells, gets numb, is leaking blood, smells bad, is changing color or “just isn’t right,” you should call your surgeon for an evaluation.  Skin flap necrosis will cause the tissue to become a dark red and then the color begins to turn black as...


Note how often you think about the person. Note changes in your physical appearance. Monitor your physical reaction.

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When you are attracted to a person, you may find yourself thinking about them more often than you think about anyone else and doing so beyond your control.   When you are not attracted to someone, you will likely be indifferent. Ask yourself the following questions:  Do I frequently find myself wanting to be where they are? Am I disappointed when they do not return my text messages or phone calls? If you care a lot about your physical appearance, especially if it is more than usual, you are likely attracted to the person. You are demonstrating that you care how they feel about your appearance, and you probably care how they feel about you. Here are a few questions to ask yourself:  Do I care more about how my hair looks? Do I spend more time deciding what clothing to wear? Am I wearing more perfume or cologne? Sometimes figuring out if you are attracted to someone is very easy because you have an immediate physical response that seems to grow within you and is sometimes felt in your mind, body, and heart. This may include nervousness or a feeling of having butterflies in your stomach (fluttering).  Note your heart rate and check your palms when you think about the person or when they are around you. Without even being aware of it, when are attracted to someone you will act differently when they are around. The primary reason is because you feel self-conscious and you want to make a good impression. This may sound strange, but believe it or not, as human beings we are drawn to others based upon their natural odor. Just like you may be attracted to a person’s physical characteristics, odor can foster attraction. Additionally, odor can cause you to remember events and think fondly about a person and the time that you spent together.


Note if you develop flu-like symptoms or feel ill and run down. Check your breasts for inflammation, redness, or swelling. See a doctor if your symptoms do not improve. Keep breastfeeding.

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Many mothers with mastitis start to feel like they have the flu, with symptoms like a high fever, body aches, chills, and exhaustion. This is the is the most common presentation for mastitis. Take your temperature if you are feeling ill and think you may have mastitis. A temperature above 101 °Fahrenheit (38.3 °C) can be an indication that you have mastitis. These symptoms often occur when a milk duct is clogged prior to the development of mastitis. Detecting these symptoms early can help you take steps to treat the problem before full blown mastitis develops.  The skin of your breasts may also appear shiny and have red streaks or red wedge shaped marks. Your breasts may also feel tender and warm to the touch and it may feel painful when you try to breastfeed. Mastitis usually occurs in the first few weeks of breastfeeding, though it can occur any time during breast feeding. Keep in mind mastitis tends to affect only one breast. If your breasts are not improving, you continue to have a high temperature or you are feeling more ill as time passes, chances are you are dealing with a mastitis infection and should seek immediate medical care.  If the doctor determines that the mastitis is the result of an infection, she may prescribe a round of antibiotics. Mastitis can turn into an abscess which is very difficult to treat and may involve disfiguring surgery, so it is important to see the doctor as soon as you feel like mastitis is developing. You will need to continue breastfeeding, even if you have an infection. You will not pass the infection to the baby. Not breastfeeding when you have mastitis can make the infection worse. Talk with your doctor about ways to minimize the pain.


Note if you feel faint or dizzy. Take your temperature. Monitor your attempts to hydrate.

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Though unlikely if your sunburn is isolated to your scalp, complications can arise from sunburns, especially if your time in the sun has also led to heat exhaustion. If you feel faint or signs of dizziness directly following your time in the sun, then you should rest in a cool, shady area and watch for other possible signs of needing to see your doctor. Other symptoms include:  Quickened pulse or breathing Extreme thirst No urination Sunken eyes Clammy skin A high fever is another sign of heat exhaustion that requires medical attention. Seek immediate treatment if your fever reaches 104°F (40°C). You may feel nauseous directly following severe time in the sun as well. If your nausea includes vomiting that makes it impossible to stay hydrated, then see your doctor who can use an IV to keep you from dehydrating.


Note if your toe was recently struck or had something fall on it. Look for red, painful swelling along the side of your toenail. Check for a bulging bump on the base of your toe near the joint. Be on the lookout for sudden, acute pain in a swollen toe. Take note if you begin to feel pain or swelling in the ball of your foot. Ask your doctor about nail fungus if your nails are thickened or discolored.

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A recent sports injury or traumatic contact might have led to your toe being fractured. With a fractured toe, the swelling will probably be accompanied by persistent, throbbing pain.  A fractured toe or a toe that was recently struck may also be visibly bruised, with a dark blue or purplish color. If you were recently involved in a car accident, you may well have a fractured toe. This would indicate that the swelling is being caused by an ingrown toenail. Your toe may also be red and painful, with the toenail seeming to disappear into the skin of your toe.  Ingrown toenails are most common on the big toe, although they can occur on any digit. You may also see your toenail curling into your toe. Ingrown toenails are usually caused by cutting your nails too short, too long, or just improperly. If this bump is accompanied by intermittent pain, it may be a bunion. Look for swelling and soreness around your toe joint as well. Wearing tight, narrow shoes that push your big toe into your next toe is a common cause of bunions. If you normally wear tight shoes, this may be what’s causing your toe to swell. If the pain seems to come out of nowhere, this may be a symptom of a gout attack. Gout is a very painful form of arthritis that normally occurs on your big toe. It's caused by an excess of uric acid in the body, and if you suspect that you have it, you should see a doctor as soon as possible.  You’re more likely to develop gout if you eat a diet rich in meat and seafood; consume large quantities of alcohol regularly; are overweight; or have a family history of gout. If you develop gout in one of your toe joints, the skin around that joint may also become red and shiny. However, this is not always the case. Your toe may also feel stiff and a little bit hot to the touch. This could be a sign of capsulitis of the second toe, a condition that causes the ligaments surrounding the joint near your second toe to become inflamed. In addition to swelling at the base of this toe, it may also feel like there’s a marble or...


Note indications of hypermobility. Read signs for the “classical” subtype. Look for vascular complications. Observe signs of scoliosis. Watch out for hip dislocations. Pay closer attention to the skin.

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“Hypermobility” is the least serious of all EDS subtypes but can still have major effects, especially on the muscles and skeleton. The biggest indication of this subtype is joint hypermobility. However, there may be additional signs in addition to the shared symptoms above.  Apart from joint looseness, many people with the hypermobility subtype can suffer frequent dislocations of the shoulder or patella with little or no trauma and a good deal of pain. They may also develop diseases like osteoarthritis. Chronic pain is a primary sign of hypermobility EDS, too. This pain can be severe – “physically and psychologically disabling” – and can’t always be accounted for. Doctors are not sure, but it may come from muscle spasms or arthritis. The “classical” version of EDS usually shows the common skin and joint symptoms, i.e. the skin is fragile and the joints are overly mobile. However, there are other symptoms that are associated with this subtype. These should be considered when trying to reach a diagnosis.  People with this subtype of EDS often have scars over pressure points like the knees, elbows, forehead, and chin. The scars at these locations may also have hardened, calcified bruises. Some people also develop “spheroids” on the forearms or shins. These are small cysts under the skin that contain fat and are movable. People with this subtype of EDS may also have poor muscle tone, fatigue, and muscle cramps. In some cases, they may suffer from hiatal hernias or even anal prolapse. Vascular EDS is the most dangerous subtype, because it affects the internal organs and can lead to things like internal bleeding or even death. More than 80% of people with this subtype experience a complication by age 40.  People with vascular EDS often have a certain physical appearance. This includes thin and translucent skin, which is most visible on the chest. They may also be short with thin hair, and have large eyes, a thin nose, and ears without lobes. Other signs of vascular EDS are clubfoot, joint looseness limited only to...


Note loss of short-term memory. Realize if you’re forgetting words. Notice if common tasks feel more difficult. Try to keep track of time. Pay attention to where you misplace objects. Seek care for a loved one if they don’t understand something is wrong. Know your family history.

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Recognizing your symptoms early can help you get early treatment and slow progression of the disease. One of the earliest behavioral signs of Alzheimer’s is the progressive loss of short-term memory. If you find yourself forgetting where you left items or someone tells you that you are repeating yourself often, see your doctor. An early sign of Alzheimer’s is finding it progressively harder to converse with people, often due to forgetting common words like “car” and “pen.” You may know what you want to say, but be unable to find the word for it. People developing Alzheimer’s often struggle to finish tasks that used to be easy, like managing a budget. They may also become unable to navigate to a familiar place – even one they have known for a long time. Alzheimer’s patients may become unable to keep track of what day, month or season it is. If you find yourself being unsure where you are in time, see your doctor. Sometimes affected people start to put items in unusual or inappropriate places, such as repeatedly putting clean dishes in the refrigerator or stove for no reason. As the disease progresses, those with Alzheimer’s often become less comprehending of their cognitive problems. If you see these signs in a loved one, take them to the doctor. People may demonstrate consistent confusion, such as saying “I want to go home!” while they’re home, or asking to speak with a loved one who has been deceased for years. There may be a genetic aspect to Alzheimer’s, meaning you may be more likely to get it if your parent or sibling has it. Know your family’s health history; if there’s a history of Alzheimer’s, note at what age it began. Tell your doctor, and you can both be on the lookout for early signs.


Note of the first day of your period. Keep track of your physical symptoms. Pay attention to your emotions. Repeat this process every month.

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The first day of your period is the day that you actually start to bleed. Your menstrual cycle runs from the first day of your period to the first day of your next period. The length of a menstrual cycle is different for each woman, but a typical cycle is between 21 and 35 days. Bleeding usually lasts for two to seven days.  Count the number of days between your periods and the number of days that you bleed. If you have started your period within the last two years, your cycle may be longer. Your cycle should become shorter and more regular the older you get. The length will also change when you are in perimenopause or close to menopause. The frequency and length of your menstrual cycle may also be altered by taking some forms of contraception (e.g. extended-cycle birth control pills). You typically ovulate between day 11 and day 21 of your cycle. This is the time of your cycle when you are most fertile and most likely to become pregnant if you have sex. Record the heaviness of your flow and any pain that you experience. Try to be as detailed as possible. In addition to keeping track of your physical symptoms, note the day of your cycle that you are experiencing them. For example, do you experience cramping a few days before your period starts?  How many pads or tampons did you use? Are you experiencing cramps? Are the cramps in your lower abdomen and/or your lower back? Are you experiencing any breast tenderness? How does your vaginal discharge change throughout your cycle? Do you experience diarrhea or loose stools during your period? (This is a common symptom.) Many women experience emotional changes as their hormones fluctuate. You may experience anxiety, a depressed mood, mood swings, irritability, appetite changes, or crying spells. These symptoms typically occur before your period starts. Write down the day in your cycle that you experience any of these symptoms.  Also note any other sources of stress that may be affecting your mood. This can help you determine if you are feeling anxious because your...


Note pressure readouts between 125 and 175 PSI on a standard engine. Make sure the test results are no more than 10% apart. Retest cylinders below 100 PSI after adding engine oil to them. Fix the engine if it doesn’t appear to be functioning correctly.

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Most engine cylinders fall in the middle of that range, usually around 125 PSI. However, the exact rating could vary due to a lot of factors, like the vehicle you have, the type of engine you’re testing, and its overall condition. If you see a result that looks out of the ordinary, figure out what engine cylinder it corresponds to.  For diesel engines, the optimal PSI is between 275 and 400. Low individual readings indicate cylinder-specific problems like worn-out piston rings. The difference between the highest and lowest cylinder rating should be no more than 15 to 20 PSI. Big pressure differences are a sure sign of engine problems. Note which cylinder has the low reading to uncover the source of the problem. You may also see multiple cylinders with low readings, which could alert you to more serious issues. For example, a series of low readings could indicate that the valves between cylinders have worn out. It could also be a sign of overall engine failure. Pour about 1 teaspoon (4.9 mL) of fresh engine oil directly into the open cylinder. Then, hook the pressure gauge and hose adapter to it again. Repeat the test by turning over the ignition a few times. When you’re done, check the readout again to see how it has changed. The PSI typically rises when you do a wet test instead of a dry one. The change can help you determine what is wrong with the cylinder. If the test worked, a large change could mean the piston rings have worn out. The engine is vital to your vehicle, so don’t ignore poor readouts from the compression test. Identifying and fixing engine problems can be very tough to do on your own. If you need help, get the car to a qualified mechanic as soon as possible.  If the low reading is from a single cylinder, check it for worn-out piston rings. If the test results were both the same, the cylinder could have a bad valve. If you notice 2 nearby pistons with low PSI readings, you most likely have a blown head gasket to replace. The gasket is between the 2 cylinders. Low compression in all cylinders...


Note social media interactions. Look for frequent text messages. Pay attention to communication at night. Watch for emojis.

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How often does the girl interact with you on sites like Twitter, Facebook, and Instagram? If she likes you, she's likely to be very attentive to you through these outlets.  Does she comment a lot on your posts? Does she like a lot of Facebook or Instagram posts or favorite and re-tweet a lot of your tweets? Look at the context of the comments. Does it seem like she's trying to impress you a little? Are her comments more detailed than most? Does she try to make you laugh? If so, she may like you. If a girl likes you, she will probably text you more than most people. You may get texts throughout the day asking how you're doing and updating you on her day-to-day life.  A lot of pictures may indicate a girl likes you. She may text you pictures of herself and of what she's doing. How quickly does she reply to you? A girl who likes you a lot will reply quickly. Someone who texts you at night, especially just before bed, is probably thinking about you a lot. For example, she may text you something like, "Good night" each night before she goes to sleep. If a girl uses a lot of emojis, pay attention to them. Flirtatious emojis, like winking faces, hearts, and smiley faces, may indicate attraction. However, pay attention to context. Not all emojis are flirtatious, so take note of the message attached when reviewing emojis.


Note telltale signs. Try to wean yourself. Ask family members for help. Avoid Excedrin in the future.

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Most people start taking Excedrin to control headaches. But you can develop a dependency very quickly. What happens is that Excedrin shuts off pain receptors in your brain, and these receptors become more sensitive the more you use the drug. This means that you get “rebound” headaches without the drug. You can develop a dependence on Excedrin by using it as little as 15 days a month.  Excedrin also contains about as much caffeine as a cup of coffee. So, with regular use you can develop an addiction to caffeine, as well. You may therefore have two addictions: one to Excedrin as a pain reliever and another to caffeine. Do you get headaches most days and often in the morning? Do these headaches go away with medicine but return once the medicine wears off? These are common signs of dependence to a pain reliever.   Listlessness, nausea, memory or concentration problems, and irritability are also symptoms. Nip your habit in the bud if you notice that you are becoming dependent on Excedrin. There are different ways to go about this. You do not have to stop taking the drug entirely, as your body will need to adjust, and can slowly wean yourself. There is also the harder “cold turkey” method.  To go cold turkey, just stop taking the drug. You’ll be able to kick the habit quickly this way and will see just how much your body craves Excedrin. The cold turkey method is very hard, though. Prepare for severe withdrawal headaches lasting days or even weeks. You may experience a loss of productivity because of them. Many people give up under these circumstances.  To wean yourself slowly, reduce the dosage of Excedrin you take each day. The idea is to do this gradually so that your body becomes used to less and less until you are no longer taking the medication. While the process will last longer than cold turkey, your withdrawal will not be as bad. Expect your rebound headaches to improve 6 to 12 weeks after you’ve stopped taking medication entirely. Ask family, friends, or your partner for help if you are having trouble...


Note that possessive pronouns answer the questions such as, "Whose is this?

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" In Italian, in contrast to English, there are no possessive pronouns. Instead, possessive adjectives are used with the modified noun dropped and "definite articles" are placed in front of them to convey the same meaning as English possessive pronouns. For example:  Di chi è questo libro? È il mio. (Whose is this book? It is mine.)


Note that the formula for the volume of a rectangular prism is V=Bh. Find the area of the base by multiplying the length by the width. Multiply the area of the base by the height to find the volume.

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Both square shapes (cubes) and rectangular shapes are considered rectangular prisms. In this formula, V is the volume, B is the area of the base, and h is the height. Simply multiply the area of the base times the height to find the volume. Use the same units for each side of the prism. Ideally, measure in feet so the result is in cubic feet. Otherwise, you can convert the units once you find the volume. To find the area of a rectangle, you need to know the length (L) and the width (W). Measure each side or refer to the diagram if the numbers are provided for you. To find the area of the base of a rectangular prism, multiply the length by the width.  For example, say the length of a room you're measuring is 10 feet and the width is 5 feet. Multiply 10 feet by 5 feet, which is 50 feet2. The feet are squared because you are multiplying not just the numbers but the units as well. Now that you know the area of the base, measure the height or refer to the diagram if you have one. Multiply the area of the base by the height to finish the formula. For example, if the height of the room is 15 feet, multiply 15 by 50 feet2 (the area of the base of the room from the previous step). The total volume of the room is 750 feet3.


Note that this is equivalent to "Let us" in English. Note also that this is easiest to learn. Follow the same pattern even for irregular verbs.

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English only adds this phrase to infinitive without to. All are the same.  Learn imperative for -are verbs. Drop ending add iamo. Example : (noi) parliamo  Learn imperative for -ere verbs. Drop ending add iamo. Example : (noi) ridiamo  Learn imperative for -ire verbs. Drop ending add iamo. Example : (noi) partiamo For example dare (to give) makes diamo (let us give) or avere (to have) becomes abbiamo (let's have).


Note the colors of objects in your dreams. Pay attention to animals. Look for significant numbers. Focus on objects of religious importance.

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Different colors represent different characteristics of symbols. Colors are commonly associated with their religious significance. For example, blue is the color associated with the Virgin Mary, as she is often depicted in a blue dress. It symbolizes grace and good health. Animal symbols can sometimes be tricky, as they can have positive and negative significance in the bible.  For example, the Lion of Judah can symbolize Jesus. However, the devil is depicted as prowling like a roaring lion in the bible as well. Cats can symbolize evil spirits, or they can be seen as comforting. Dogs can also have positive or negative meanings. They can be man's best friend, or symbolic of unbelievers. The numbers may appear in a written form, but very likely the numbers will appear as a particular number of objects. For example, the bible recounts the dream had by Pharaoh, which was interpreted by Joseph. In the dream, Pharaoh sees seven skinny cows eating seven large cows. Joseph interprets the dream as predicting seven years of plenty, followed by seven years of famine. Try to understand the context. For example, if you see five golden rings it can be seen as 5 days, weeks, months or years if you see it in a context of time. Five can also be a representation of the five evil kings of Israel. If you have lost five family members that are close to you, it might be a symbol that they are in heaven. You have to look at the number in the context of the rest of the dream to uncover the true meaning. There are many items that may seem ordinary but can hold significance when interpreting your dreams. Most obvious among these might be objects like a cross, bread and wine, or a burning bush. Other objects may be less obvious symbolic but still significant. Some examples could be as ordinary as an apple, coins, or candles. If you notice an ordinary object that seems important in the dream, it may be a symbol.


Note the corresponding clockwise and counterclockwise rotations. Find the coordinates of the original vertices. Set up the formula for rotating a shape 270 degrees. Plug the coordinates into the formula. Draw the new shape.

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Rotating a shape 270 degrees is the same as rotating it 90 degrees clockwise. Conventionally, shapes are rotated counterclockwise on a coordinate plane. You should assume this, unless it is noted in the problem that you need to rotate clockwise. For example, if the problem states, “Rotate the shape 270 degrees around the origin,” you can assume you are rotating the shape counterclockwise.  You would complete this problem the same way you complete a problem that asks “Rotate the shape 90 degrees clockwise around the origin.” You might also see, “Rotate this shape -90 degrees around the origin.” This information should be provided, or you should be able to easily find the coordinates by looking at the coordinate plane. For example, you might have a triangle with points (4, 6), (1, 2), and (1, 8). The formula is (x,y)→(y,−x){\displaystyle (x,y)\rightarrow (y,-x)}. It shows you that are reflecting the shape, then flipping it. Make sure you plug the correct x and y values into the new coordinate pair. In this formula, the x and y values are reversed, and you take the negative value of the x coordinate. For example, the points (4, 6), (1, 2), and (1, 8) become (6, -4), (2, -1), and (8, -1). Draw the new points on the plane. Use a straightedge to connect them. The resulting shape shows the original shape rotated 270 degrees around the origin.


Note the difference between a minor and major scale. Commit the step pattern for a minor scale to memory. Study the fingering pattern for minor scales. Practice playing the scale up and down.

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A minor scale has a lot in common with a major scale. Like a major scale, it's also named for its root note (e.g., E minor, A minor, etc.) Most of the notes are even the same. There are just a few changes you need to make: The minor scale has flat 3rd, 6th, and 7th degrees. Having a flat 3rd, 6th, and 7th in a minor scale changes the step pattern from the major scale. Memorizing the new pattern can be handy as you get familiar with minors.  The step pattern for a minor scale, starting from the root, is: whole step, half step, whole step, whole step, half step, whole step, whole step. For example, to make a G minor scale, start with a G major scale and move the 3rd, 6th, and 7th degrees down a half step each. A G major scale is: G, A, B, C, D, E, F#, G; so a G minor scale is: G, A, Bb, C, D, Eb, F, G. Just like with majors, the notes in minor scales are played with a certain pattern of frets, which you can slide up and down the neck to play different minors. As long as you're starting on the low E or A string, the minor pattern is the same. For example, to play an Eb minor scale, take an Eb minor scale and slide the 3rd, 6th, and 7th degrees down one fret, like this:  A string: Eb (fret 6), F (fret 8), F# (fret 9) D string: Ab (fret 6), Bb (fret 8), B (fret 9) G string: Db (fret 6), Eb (fret 8) Just like with major scales, it's most common for minors to be played going up, then back down again. Again, you're just playing the same sequence of notes in reverse order with no changes.  For example, to play an Eb minor scale up and down, play Eb, F, F#, Ab, Bb, B, Db, Eb going up and Eb, Db, B, Bb, Ab, F#, F, Eb going down. Like with major scales, you can add the ninth (the F above the octave in this case) or play the octave twice to get the beats to line up with a 4/4 beat.


Note the difference between a villain and a hero. Read examples of villains. Analyze the examples.

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In a traditional story, the hero is the good person, the one a reader or viewer will root for. The villain is often portrayed as the bad person, representing evil and darkness in the story. The struggle between the hero and the villain sets up the major conflict in traditional stories, with the hope that the hero wins and the villain fails.  Keep in mind villains are often more terrifying and memorable to readers if they are multi-dimensional. Often, a villain who is as developed and detailed as the hero in a story will keep the reader engaged in the conflict and build tension. Taking the time to craft a well developed villain will only help your story become stronger and more memorable. Avoid using an abstract concept, such as a disease, a war, or a corporation, as a villain. Abstract villains are often too vague and general to elicit much emotion from your audience. If you do want to use an abstract concept, relate it to a particular person or being who will act as the villain in your story. To get a better sense of how you can create a perfect villain, you should read examples of villains who are popular among readers. For example:  Professor Moriarty from Sherlock Holmes by Sir Arthur Doyle. Satan from Paradise Lost by John Milton. Count Dracula from Dracula by Bram Stoker. Sauron from The Lord of the Rings by J.R.R. Tolkien. Voldemort from the Harry Potter series by J.K. Rowling. Once you have read several examples of villains in literature, you should consider how the author crafts their villain. You should also think about how certain villains are similar to one another and how they differ.  You may ask yourself, How does the author characterize the villain? Does the author use physical and emotional characteristics to describe the villain? How does the villain interact with the hero of the story? What is the role of the villain in the story? For example, you may think about how Tolkien’s Sauron is considered representative of all encompassing evil in The Lord of the Rings. Sauron is characterized by...


Note the different types of AA meetings. Locate an AA meeting near you. Ask someone in recovery for a meeting recommendation. Find a buddy to attend the first meeting.

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Each AA group follows the rules and guidelines of the AA program, but they can have their own agenda and mandate. There are several different types of AA meetings:  Step meetings: Follow the 12 steps outlined by Alcoholics Anonymous. Each meeting focuses on one of these steps. The step will be read out loud and commented on by members. Not everyone in the group will be on that step, but everyone gets a chance to talk about what the step means to them. Big Book meetings: These meetings use a reading for the Big Book of Alcoholics Anonymous to spark discussion. Several pages may be read aloud by a volunteer and members take turns reading a portion of the Book. There is a round the room discussion of a chosen topic from the Book. Speaker meetings: These meetings are less participatory, as a single speaker will be talking for most of the meeting. The speaker will recount their experiences with alcohol and AA to instruct and guide other members. Some of these meetings will be open to the general public. Location specific meetings: A meeting can be formal or casual, based on the setting of the meeting. Church meetings (run by a church, not just a meeting held at a church) may be styled toward whichever religion is sponsored by the group. There are also smoking and non-smoking meetings offered, though with recent bans on smoking indoors, smoking meetings are less common. Beginner meetings: These are meetings for people who are new to AA and want to learn more about the program. The agenda and structure for these meetings will likely follow the traditional AA structure.  Open and closed meetings: Open meetings are for anyone and Closed meetings are for alcoholics only. Many groups don’t adhere to this distinction and it is not uncommon for regular participants in a meeting to be unclear whether their meeting is officially open or closed. Family and friends of an AA members, as well as observers, are welcome at open meetings. Closed meetings are reserved for those who consider themselves alcoholics or who are...


Note the impact of age. Understand the role of gender. Realize that pregnancy is a risk factor. Pay attention to genetic markers. Consider pre-existing medical conditions or diseases. Be aware that lifestyle factors are also risk factors. Note that certain medications can affect gallstone development.

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The risk of developing gallstones increases with age. In fact, gallstone incidence peaks when a person is in his sixties and seventies. Women are more likely to be diagnosed with gallstones than men; there is a 2-3: 1 ratio in this regard. Twenty-five percent of women will have a gallstone by the time they turn 60. This gender imbalance is due to the effect of the hormone estrogen, which women have more of. Estrogen stimulates the liver to remove cholesterol, and many gallstones are made from cholesterol. Women who take hormone replacement therapy pills experience an increase in risk of gallstones due to the estrogen. Hormone therapy can double or triple your risk of developing gallstones. Similarly, the birth control pill can also contribute to gallstone formation because of its effect on women's hormones. Expect increased likelihood of gallstones if you are pregnant. Pregnant women are also more likely to develop symptoms, like those listed above, than women who are not pregnant.  Seek a doctor’s opinion immediately if you suspect biliary colic or gallbladder inflammation. Gallstones may disappear after the pregnancy without surgery or medicine. Northern Europeans and Hispanics are high-risk groups for gallstones. Some Native Americans, especially tribes in Peru and Chile, have very high instances of gallstones. Family history may also matter. Having a family member with gallstones may indicate you have a higher risk. However, studies are not yet conclusive regarding this risk factor. Consult your doctor if you suffer from Crohn’s disease, cirrhosis or blood disorders as these are all risk factors for gallstones. Organ transplantation and prolonged IV feeding may also lead to gallstones. Individuals with diabetes are also at a high risk of developing both gallstones and gallbladder disease, without stones. This is likely due to weight and obesity. Obesity and frequent crash dieting have been found to increase the risk of gallstones by 12 to 30 percent. In obese people, the liver produces more cholesterol,...


Note the presence of a blister. Clean the toe. Sterilize and heat the tip of a pin or straightened paperclip. Melt through your nail with the tip of the pin. Pierce the blister. Care for the wound.

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Dead toenails are often created when blisters (often blood blisters) develop beneath the nail. The blister causes the skin underneath the nail to die, and once that skin dies, the nail separates and lifts away from the toe.  If your toenail has died for another reason, including a fungal infection, there will likely be no blister to drain. Skip directly to the "Removing the Toenail" section of this article and follow the same removal and aftercare procedure. In the case of a fungal infection, visit your doctor, who can prescribe a suitable antifungal cream. Do not attempt to drain a blister underneath your nail if you suffer from diabetes, have peripheral arterial disease, or have any problems with your immune system. These scenarios can result in long term hard to treat infection and wounds not healing appropriately due to decreased immune system and lack of blood flow for healing. In this case, you must consult your physician. You should thoroughly wash the toe and nail area with soap and water. Wash your hands with soap and water, as well. It is critical that you make your toe and hands as sterile as possible before attempting to pierce your blister or remove you toenail. If there is bacteria present, you are placing yourself at risk of infection. You may want to consider swabbing the toenail and surrounding area with iodine. Iodine has been shown to kill the bacteria that causes infection. Wipe a clean, sharp pin, needle, or end of a paperclip with rubbing alcohol in order to sterilize it. Heat the tip of the sharp object of your choosing in a flame until it is visibly red-hot.  To best avoid infection, this process should be done with supervision by medical professional. Any time you attempt a medical procedure at home — even the simplest procedure — you put yourself at risk for infection or making a painful or dangerous mistake. Consider visiting your doctor or an urgent care clinic to remove your toenail instead of doing it yourself. Note that a blunt metal paper clip can be used instead of a pin if...


Note the probabilities of the outcomes of a single die. In the column for 2 dice, use the formula shown. Likewise, for three or more dice, the same formula still applies, using the now known probabilities for each given sum on one die fewer. The spreadsheet shown computed "number of ways" not "probability", but converting between them is easy:

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Record them in a spreadsheet. The example shown uses 6-sided dice. The blank rows for negative sums are treated as zeros and allow the same formula to be used in all rows. That is, the probability of 2 dice showing any sum k equals the sum of the following events. For very high or low values of k, some or all or these terms might be zero, but the formula is valid for all k.  First die shows k-1 and the second shows 1. First die shows k-2 and the second shows 2. First die shows k-3 and the second shows 3. First die shows k-4 and the second shows 4. First die shows k-5 and the second shows 5. First die shows k-6 and the second shows 6. Thus, the formula entered in step two can be filled both down and across until the table includes as much data as required. probability = number of ways / r^n where r is number of sides on each die and n is the number of dice. Alternatively, the spreadsheet can be modified to compute probability directly.


Note the purpose. Indicate the size. State whether or not it comes as a set. Consider stating the price.

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Oftentimes, rings are purchased with a specific meaning or purpose in mind. You would usually label such a ring by it intended purpose without giving the matter a second thought.  Engagement rings and wedding rings are the most obvious examples. Birthstone rings might be given as a special gift for someone's birthday. Class rings are usually worn to acknowledge and celebrate one's high school or college graduation class. When describing your ring, you may also indicate the size of the ring. Sizes are based on the diameter of the ring band.  Adult ring sizes usually range from size 4.5 to size 13.  Size 4.5 rings are 0.58 inches (14.8 mm). Size 5 rings are 0.61 inches (15.6 mm). Size 6 rings are 0.65 inches (16.45 mm). Size 7 rings are 0.68 inches (17.3 mm). Size 8 rings are 0.72 inches (18.2 mm). Size 9 rings are 0.75 inches (19 mm). Size 10 rings are 0.78 inches (19.9 mm). Size 11 rings are 0.81 inches (20.6 mm). Size 12 rings are 0.84 inches (21.4 mm). Size 13 rings are 0.87 inches (22.2 mm). Most rings stand alone, but some rings are sold in sets. Each ring in the set may look slightly different, but the overall design of all rings in the set will share some similarities.  Engagement rings are sometimes sold in sets with wedding bands. Simple fashion rings may also be purchased in sets, but this is slightly less common. Including the cost of the ring in your description is not often necessary, but there are times when the circumstances may warrant it.  Always state the price in clear terms if you are describing a ring you want to sell. Mention the price if you are debating whether or not to purchase a ring and are describing it to someone who may help you reach that decision. Typically, you would not mention the price of a ring you already own when you are only describing it to friends or acquaintances.


Note the specific dosage your doctor prescribed for you. Take Zoloft once a day, either in the morning or evening. Dilute liquid Zoloft with water as instructed. Skip any missed doses.

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Zoloft should be taken in different dosages depending on what condition is being treated. Do not take more or less than what you have been prescribed without consulting your doctor. The dosage will be the same in either pill or liquid form.  The typical dosage is 50 mg, which is what is prescribed to treat depression. Your dosage should never exceed 200 mg per day. Your daily dose of Zoloft should be taken at the same time every day. It is important to be consistent about the time you take this medication to ensure that you have the proper amount in your bloodstream at all times. Take Zoloft with or without food.  For instance, you can take Zoloft after brushing your teeth in the morning. Set a daily alarm to remember, or time it with another regular daily task. Keep in mind that it may take up to 4 weeks for you to notice any difference from taking Zoloft. If you are taking liquid Zoloft, use a medicine dropper to measure out the correct amount of the medication. Mix the dose with 0.5 cups (120 mL) of water and stir it. Drink the mixture right away. You should only dilute the medication right before you take it to maintain its effectiveness.  You can also mix the medication with 0.5 cups (120 mL) of ginger ale or orange juice. Never take Zoloft with grapefruit juice, which can alter its effectiveness in the bloodstream. If you forget to take your dose of Zoloft at the regular time, skip that dose and wait until your next scheduled dose to take more. Do not double a dose to make up for a missed one.


Note the standard form of linear equations. Look at the original equation. Remove any fractions. Isolate the constant. Rearrange the variables. Make the lead coefficient positive. Write your final answer.

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When dealing with a linear equation, the standard form of that equation should follow the form: Ax + By = C  Additionally, A must not be negative, neither A nor B should be "0," and A, B, and C should all be integers (not decimals or fractions). This form can also be referred to as the "general form" of a linear equation. The equation should have three terms. One term should include an "x" variable, one should include a "y" variable, and one should have no variable (this is called a "constant" term).  Example: Change the following to standard form: y/2 = 7x - 4 Since all of the terms must be integers, you cannot have any fractions in the equation. If there is a fraction somewhere in your equation, multiply both sides of the equation by the denominator of that fraction to get rid of it.  Example: 2 * (3y/2) = (7x - 4) * 2 3y = 14x - 8 You must isolate the constant, C, to the right side of the equal sign. If there are any other terms on the same side of the equal sign as the constant, add or subtract those terms from both sides of the equation to shift them to the left side.  Example: 3y = 14x - 8  The constant here is "-8." Since "14x" appears on the same side of the equal sign, you must subtract it from both sides of the equation. 3y - 14x = 14x - 8 - 14x 3y - 14x = -8 Rewrite the equation so that the variables are all in the proper order according to standard form (Ax + By = C).  Make sure that each term keeps its charge (positive or negative) as you move it.  Example: 3y - 14x = -8 -14x + 3y = -8 Recall that the A term cannot be negative. If it currently is, you must multiply both sides of the equation by "-1" to remove the negative.  Example: -1 * [-14x + 3y = -8] 14x - 3y = 8 You should now have the standard form of your linear equation.  Example: The standard form of the equation is: 14x - 3y = 8


Note your address and the date (optional). Write your recipient's name Fill out the body of the letter with your message. Write a short closing to wrap up the letter. Sign your name at the bottom of the letter.

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In the upper lefthand corner of a clean sheet of paper or new word processor document, put down your current location in one or two lines. Directly under that, record the day's date, making sure to mention at least the month and year.  You can either spell out the full date ("Wednesday, February 12th, 2018") or use the abbreviated numeral form ("2/12/18") to keep things simple. Including these details is a good way to let your recipient know when and where the letter was written, which can be especially useful if you're in different parts of the world. at the top of the letter. Begin your letter by addressing the person it's intended for by name. Traditionally, the opening address goes in the upper lefthand side of the page, but you can put it anywhere you want as long as you have enough room to include your message beneath it.  If you want, you can add a salutation before your recipient's name, such as “Dear,” “My darling,” or even just “Hey.” If you're composing an open letter and don't know the name of the person who will be reading it, start with a general address like, “To whom it may concern” or “To whoever reads this letter.” Use the space underneath your recipient's name to say whatever you want to say. The body of your letter can be as long as you want it to be, so don't feel like you have to keep it within the confines of a single page. Pour your heart out!  Once you run out of room on the first page, start a new one or flip your paper over and continue writing on the back. Picking out a lined type of paper, like notebook or journal paper, can help you keep your handwriting neat and organized. Once you've gotten your message across in the body of your letter, leave a little room (about the space of a single typed line) below your last sentence to include a brief sign-off. Your closing line might say something like, “Sincerely,” “Yours truly,” or “With love.”  The closing essentially signals to your recipient that they've reached the end of the letter. Since you're not sending a formal letter,...


Note your environment. Observe. Do what you like. Try new things. Color outside the lines. Be absurd.

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A Japanese man that shakes hands instead of bowing will be different in his culture, but be pretty normal in the West. Reading Thoreau for fun will be commonplace in some circles, while "normal" is Cosmopolitan in others. In order to know how to be different, you have to take into account your environment. Think of three words to describe yours. Now, what's the opposite of that? Let's go back to "Mean Girls." Three words to describe that environment? Superficial. Vain. And unsurprisingly, mean. Want to be different from the Plastics? You'd have to be a deep thinker, not into looks, and nice. However, being nice in other circles is totally normal (and expected). What's your circle like? Take a step back from your surroundings for a moment and just observe. How are people behaving? How do they interact with each other (friends, strangers, cashiers, lovers)? What assumptions do they all make? How are they dressed? If you were to walk in unexpectedly, how could you not fit into the mold?  There's definitely a spectrum of outrageousness here. Something so simple as wearing a bright color could set you out from the crowd in a Cafe on a dreary day. You could make small changes to your behavior -- when the cashier at the cafe asks you what you'd like, instead you could reply, "Hmm. Not sure. How was your day?" You could go the wrong way -- be loud, throwing things, start dancing on tables -- that'd sure be different than normal public etiquette. But it'll probably get you thrown out. Straight up, you're going to enjoy some things that are trendy and some things that are not. That's fine! As long as you're doing what you enjoy, you'll have a combination that's probably unique to you. Maybe you love baking, jiujitsu, and thrift-shopping. If you enjoy it, it'll feel right. It shouldn't matter what anyone else thinks or does. Do you want to sing a song from Jekyll & Hyde at karaoke in German? Awesome. Go for it. Do you want to buy that Abercrombie & Fitch bag? Well, if it would make you happy, sure. Just make sure it's...