Prepare the vegetables. Fry the onions with oil over medium heat. Add the carrots and cook for 2 to 3 minutes more. Add the tomatoes, beets, and vinegar/lemon to the frying pan, then cook for 5 to 10 minutes over low heat. Pour some water into a large pot, then bring it to a boil over medium heat. Add the potatoes and cabbage to the pot. Add the fried vegetables, along with the garlic, parsley, and dill. Add the salt and sugar. Wait until the water is boiling again, then take the soup off the burner, and let it sit, covered, for 2 hours. Serve the soup.

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Rinse, trim, and peel all of your vegetables. Chop the onions, potatoes, and tomatoes into small pieces. Grate the beets and carrots into approximately 1-inch (2.54-centimeter) long pieces. Finally, shred the cabbage. Pour 4 to 5 tablespoons (60 to 55 milliliters) of olive oil into a deep frying pan, then add the onions. Fry the onions over medium heat until they turn golden-brown, stirring often. Occasionally stir the mixture with a spatula to prevent burning. Put the tomatoes and beets into the frying pan first. Immediately pour vinegar or lemon juice over the beets to preserve their color and taste. Stir everything together, then cover the pan with a lid, and cook for 5 to 10 minutes over low heat. You can also use canned, diced tomatoes. Be sure to drain them first, however. Pour enough water to fill the pot ½ to ⅔ of the way. Turn the burner to medium heat, and wait for the water to come to a boil. It is better to start with not enough water than too much. Remember, you can always add water later after adding the frying pan contents. Add the potatoes first, then let them cook for 3 to 4 minutes. Add the cabbage next, and let it cook for 2 minutes. Don't drain the fried vegetables—add them to the pot along with their juices. This will help lend the soup even more flavor. How much you use is entirely up to you. Borscht should have a somewhat sour taste, with sweet undertones. If you like your borscht less sweet, you could always use less sugar. Make sure that the lid fits the pot tightly, so that the soup can continue to cook in its own heat. The longer it cooks, the better it tastes. You may want to refrigerate it and reheat it the next day for an even better taste. If you'd like a richer soup, you can add a spoonful of sour cream!


Prepare the wood for painting. Paint the wood black. Configure the sections of stage you built together. Wrap the stage with black cloth to hide the legs.

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Sand the edges of your wood and the surface of the plywood with a 200 grit sandpaper. Smooth the edges of the wood and surface of the plywood with the sandpaper. Prime the wood with an oil based primer to seal the wood. Paint the surface of the stage and frame with black latex paint. Giving your stage a coat of black paint will help protect the wood. Line up the separate stage sections edge to edge. Arrange four sections to create a stage that measures 8 feet (2.4 m) by 16 feet (4.9 m). Give your stage a professional finish by covering the bottom of the stage with black fabric.


Prepare thoroughly for the interviews. Talk about the photographer’s style. Ask about the photographer’s experience. Ask if the package includes an assistant. Find out about the post-production. Ask about what the photographer will do on the day. Determine how you will receive your pictures.

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Once you have drawn up your shortlist and arranged the interviews, you should spend some time preparing together with your partner. You will need to draw up a list of specific questions that you want to ask, as well as thinking about the soft skills that you will want your photographer to possess.  Talk it through carefully with your partner to make sure you both understand each other’s concerns before the interview. Consider whether to meet the photographer at her studio, or ask her to visit you at home. Be sure to take plenty of notes during the interview so you can look back and discuss them with your partner. The first thing to discuss is the style and ideas of the photographer. You will have seen some pictures, but you will be able to get better and more complete understanding by talking it through in person. Ask the photographer to describe the style they shoot in, and be sure to ask any further questions if anything is unclear to you.  Having a good understanding of the different wedding photography styles will help you have a better conversation. Present your ideas, but try to keep an open mind and listen to what the photographer has to say. One of the key things to talk about in the interview is the level of experience each of the photographers have gained. You should ask how many weddings the photographer has shot, and how many similar to yours. Different weddings have can hugely different requirements and expectations, so it’s important that you understand how much experience they have that is especially relevant to you.  Find out if they are a specialist wedding photographer, or if they photograph various different events. A specialist whose style and experience is closely related to what you want from your wedding photos is the ideal scenario.  Be sure to ask for a list of references from the photographer. You should always ask the photographer if the deal they are offering includes an assistant to help them with the work on the day. Having an assistant, especially if the wedding has more than...


Prepare to bathe your dog. Bathe your Pomeranian in a tub. Lather the dog with shampoo. Rinse the Pomeranian thoroughly. Dry the Pomeranian. Brush your Pomeranian's teeth. Apply flea and tick preventative.

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Bathe your Pomeranian prior to clipping so that your clipper blades do not get dull from oily fur. Some oils, however, are good for the dog's coat, so you should only bathe him or her about every three months unless otherwise necessary. Place a non-slip mat or towel in your bathtub or in a large kitchen sink and fill with warm water. Lower the dog into the water, but be prepared for the animal to react—some dogs like baths, while others do not. For this reason, it is a good idea to have an assistant to help. Use a cup or pitcher to pour water gently over the dog, wetting the entire coat thoroughly, but be careful not to get water in the ear canal. You can use cotton swabs in the ears to help, but do not push them too far in. Avoid getting water in the dog's eyes. Be sure to get the soap on his or her whole body, massaging it in gently as you do. Work from head to tail using a shampoo made specifically for use on dogs. Be sure scrub all areas of the animal evenly, including the tail, belly, legs, paws, etc. Rinsing your Pomeranian thoroughly is very important, as leftover shampoo that is not rinsed off properly can cause irritation. Use a sprayer, if possible, to rinse the dog, as it will more easily reach the skin and help remove all soap. Drying your dog well will facilitate the rest of the grooming process. You can use a blow dryer or allow the dog to air dry. Be careful to thoroughly dry the dog's ears with a dry towel or paper towel. Parasites, bacteria, and yeast can build up there if not dried effectively. Using a toothbrush and toothpaste made for dogs, brush your Pomeranian's teeth thoroughly. Some dogs may not like having teeth brushed and may resist, but keep trying for about five minutes per day, and over time your dog will be used to having his or her teeth cleaned, making teeth-brushing easier.  Do not brush too hard, as dogs have sensitive gums. Brushing your dog's teeth can prevent potentially fatal bacterial infections. Monthly application of a flea and tick preventative can help keep your...


Prepare to break up with your possessive boyfriend. Go through with the breakup. Prepare yourself for potential backlash. Get support from friends and family. Get professional help if you need it. Give yourself time to heal.

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If your boyfriend’s possessive behavior is escalating, or is already at a concerning level, it is important to recognize that you probably cannot change him (at least not without professional guidance). His desire to control his  partner may be a part of his personality, but it is one you should not have to put up with. It is then time to  break up.  Plan what you want to say. Remember that your opinion matters and that you deserve to be listened to. Do not let your possessive boyfriend turn the guilt back around on you- remember that you are the one ending this relationship, and you are doing it for a valid and legitimate reason. Breakups are never easy, and they can be especially hard if you were the one being controlled in a possessive relationship.    Pick a place and time to break up with your boyfriend. While breaking up is usually best done face-to-face, a possessive boyfriend may behave in an overemotional or abusive way. A well-populated public place may be the safest for a breakup if you feel in any way concerned about the possible reaction of your boyfriend.  Share your intention to break up with your possessive boyfriend with a trusted friend or family member. Ask this person to hold you accountable for going through with it. Make him let you speak. You should be able to tell him what you want to tell him without being interrupted. As long as you do it in a controlled and civil way, he should listen. Don’t linger. After you say what you need to say, and give him a chance to respond, remove yourself form the situation. Give it time to settle down before you are in contact again. If your boyfriend was possessive while you were dating, he will likely carry this behavior through your breakup. Being prepared for this can help you deal with it when the time comes.   Beware of his attempts to guilt you into staying with him. This may come in the form of “Do you remember that one time we walked on the beach at sunrise?” or it may come in the form of a more serious threat (such as to end his own life). The...


Prepare to canter your horse. Ask your horse to canter. Keep your seat in. Establish a good canter.

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The lope builds off a canter, so you have to canter first. The canter, a three-beat gait, comes easily to some horses and riders but not to others. To canter your horse, you must be relaxed in the saddle, and be sure not to have your stirrups too short. Some common issues with cantering include too much rigidity, particularly in the lower back, bouncing in the saddle, and trying to keep too much control with your knees.  Sit tall and don’t lean forward Keep your seat in the saddle Have your weight on your heels The reins are light in your hands -- your horse should not be pulling Your horse needs to respond to a series of cues that you give each time you want to canter. If your first effort doesn’t succeed -- don’t worry. Many horses take a while to figure out exactly what you want them to do.  For a left lead, you need to softly close your right hand around the outside rein. Do a steady squeeze and release on the inside rein using your left hand. Use your inner left leg to add pressure. This is asking your horse to get ready to canter. Have your right leg back behind the girth. When you are ready to start cantering, move your right leg in front of the girth and give a gentle bump. All riding revolves around your seat (bottom). You use it to stop, to go and to turn, as well as to back, side pass -- essentially everything involved in riding. When you lope, your seat is what keeps you in. Because the lope is a slower pace, it is seen as smoother, but when you are on the horse for the first time at a lope, it may seem a little bouncy. The pace will be forward and moving, but will be easy enough to slow down as necessary. Try placing a few poles in your riding area, spaced far enough apart so that you can keep a canter going over each and around. You will soon notice that after a few laps your horse has settled into an established canter of 3 footfalls. This is the very first step to getting a horse to lope. A horse needs to be traveling at the correct speed and have the correct footfalls to be able to slow and...


Prepare to face your fear. Start small. Use humor. Consult a professional.

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Facing your fear can help you realize that the situation isn’t as bad as you imagined, and it builds your confidence when you show yourself that you can handle it. Before you jump into the deep end of the pool, however, you need to learn to swim:  Practice relaxation techniques to help you through frightening situations. Don't force yourself too far out of your comfort zone until you have practiced these techniques many times. Ask a friend to accompany you to scary situations and prompt you to use your relaxation techniques when you start to get nervous. You don’t have to try to tackle all of your fears and even fears that distress you the most. Instead, try challenging your fear a little at a time. Starting small can help build confidence in yourself as you overcome each new challenge. It can also help you learn what strategies work to help you deal with your fear. This way you can use those strategies and confidence when you face larger fears. A therapist who specializes in "systematic desensitization" can structure this process for you.  For instance, if you fear moving to a new town, it may also make you afraid of even searching for homes. Instead of tackling your big fear of moving, challenge your smaller fear of home searching. Or, for example, you may fear handling the next grade because you don’t know how you’ll make friends and do the work. Focus on challenging your smaller fear of doing the work. One way to deal with your fear of the unknown is to lighten up in general. Taking a more relaxed perspective on life and what it may bring can help reduce stress related to specific situations.  Try doing things that put a smile on your face and a laugh in your throat.  Spend time with people that make you happy. For instance, take your younger siblings to park. Take a couple of minutes to browse a funny website you enjoy or check out the latest memes on social media. Subscribe to a joke of the day app or site or download a humorous e-book. When you start worrying about the unknown, imagine the funniest,...


Prepare to give back blows. Give five firm back blows. Prepare to perform chest thrusts. Give five chest thrusts. Monitor your baby after the airway is cleared.

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If your baby is struggling to breathe, or has stopped breathing you need to act quickly to dislodge the object which is obstructing his airway. The first technique to use is back blows. Turn the baby face down on your lap for the back blows. Hold the baby in this secure face-down position and be sure to support the baby's head. The front of the baby is supposed to be firmly leaning against your arm, and you can use your thigh for support.  Ensure that you are not covering the baby's mouth or twisting his neck. The baby's head should be slightly lower than her chest. Once you have positioned the baby you need to administer five firm but gentle back blows. Slap the baby's back, between her shoulder blades, with the heel of your hand five times. After five slaps, stop and check the baby's mouth to see if the blockage has become dislodged. If there is an obvious blockage which you can see and reach, carefully take it out. Do not do this if you risk pushing it further in. If, after administering five back blows, the baby's airway has not been cleared, you will need to perform five chest thrusts. If your baby is coughing and crying, then it's a good sign, because this means some air is coming through. If the baby is not crying after the previous step and the object has not been visibly coughed up, then the back blows were unsuccessful. In this case, it's time to perform chest thrusts. Place the baby facing upwards across your lap, with the head lower than the body. Use your thigh or lap for support and be sure to support the head. Once the baby is positioned and supported on your lap you need to perform five chest thrusts. Place two fingers on the centre of his breastbone, just below the nipples, or about one finger's breadth below the nipples. Then give five quick thrusts down. The force you exert should compress the chest between a third and a half of its depth.  Check if the blockage has been dislodged and if it is easy for you to take it out do so, but again, do not risk pushing it in further. Continue to...


Prepare to initiate the withdrawal process. Dial "*120*277*4#" to access eWallet. Press "1" to select "Withdraw Cash". Press "1" to select "Get Retail PIN". Visit any one of the following South African retail stores. Make a purchase at a supported retailer using a credit or debit card. Select "Withdraw cash" at checkout. Select "Withdraw cash from eWallet" on the following screen. Specify the amount of cash you want withdrawn from eWallet. Enter your mobile phone number when prompted. Enter your one-time PIN to complete the process.

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Withdrawing from an FNB-supported retailer requires you to use your mobile phone to request a withdrawal and an accompanying PIN; you will then have to travel to the closest supported retail store to withdraw your money. Exclude the quotation marks. This will take you to the PIN screen. Your eWallet will send you a one-time PIN (OTP) that expires 30 minutes after being delivered. To avoid your PIN expiring--and thus having to go back through the withdrawal process--consider having your PIN sent to you while in a supported retail store. The following is a comprehensive list of all eWallet-supported retailers in South Africa:  Savoy SPAR Myezo SPAR Sutherland Ridge SUPERSPAR Northcrest SUPERSPAR Ngqeleni SUPERSPAR Lighthouse SPAR Lighthouse TOPS Bray's SPAR Limpopo SPAR Limpopo TOPS Thohoyandou SPAR Thohoyandou TOPS Randgate SPAR Randgate TOPS Umlazi Megacity SPAR Umlazi TOPS You cannot withdraw from eWallet without first making a purchase with a card. You may have to ask your retailer to enter this information for you.  This amount must be less than or equal to the funds in your account. The cashier may ask you for your mobile phone number as well. Your cashier should provide you with the appropriate amount. You have successfully withdrawn money from eWallet via retailer! There is no fee for withdrawing cash when making purchases at participating retail stores.


Prepare to make the cake. Sift the dry ingredients except the sugar. Add the sugar. Fold in the wet ingredients. Pour the batter into the pan. Bake the cake. Let the cake cool. Frost and decorate. Serve and enjoy!

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Preheat oven to 350° degrees Fahrenheit or 176° Celsius. Grease and flour a 9x13-inch cake pan. In a large bowl, sift the flour, unsweetened cocoa powder, and baking soda with a whisk. Mix until properly combined. Carefully pour in the sugar into the dry ingredients. Mix again with the whisk until the sugar combines in with the dry ingredients. Pour in the vegetable oil, water, and vanilla extract into the dry ingredients. Stir with a whisk or a hand blender until the cake batter forms and there are no more flour streaks. Using a rubber spatula, scrape the cake batter into both of the cake pans. Remove any leftover batter by scraping the edges of the bowl. Place the cake pan in the oven to bake. Have the cake bake for about an hour, until the cake rises and is fluffy. Remove the pan from the oven and have the cake cool on a wire rack for about ten minutes. Leave the cake until it is cool enough to touch. Frost with chocolate chocolate buttercream frosting and/or decorate with any desired toppings such as berries, powdered sugar, coconut flakes, and sprinkles. Slice the chocolate cake and serve on a serving plate. Enjoy!


Prepare to meditate. Establish your posture. Focus on your breathing and your passing thoughts.

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Meditation will help you focus and harness your subconscious mind. Before meditating, determine the length of your session. If you are a beginner, try to meditate for 5 minutes. Change into comfortable clothes. Grab a timer and proceed to a quiet, peaceful environment. Choose a location without clutter or distractions. Sit outside, on the floor your apartment, or on your back porch. Stretch before assuming a comfortable seated position. Touch your toes, release the tension from your neck, and relax your shoulders. Find a stable seat. Sit in a straight backed chair with your feet planted firmly on the ground or cross-legged on top of a pillow on the floor. Straighten your back—your spine’s natural curve should be present. Position your upper arms parallel to the sides of your body. Your elbows will have a slight bend and your hands will naturally fall gently atop your knees. Lower your chin slightly and gaze at the floor. Settle into the position, become aware of your body, before you proceed. Close your eyes and begin to follow your breath. Focus on your inhale and your exhale. As you relax, your mind will wander. Thoughts will flow from your subconscious mind to your conscious mind. Note these thoughts, but don’t judge them. Allow these thoughts to pass. When you realize your mind has wandered, return your attention to your breathing. In time, your mind will wander again. Always continue to come back to your breath. Repeat this process until your session is complete.


Prepare to plant in the spring. Add compost to the soil if necessary. Dig a wide hole. Follow directions for amending the soil during the fruit tree planting process. Position the tree in the hole. Press soil around the roots. Water the roots. Stake your fruit tree if needed. Cover the soiled area with a layer of organic mulch. Protect the tree from animals.

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Fruit trees can be planted at any time of year, but in areas with cold winters or hot summers, your best bet is to wait until spring. This will allow the tree to immediately start adapting to the soil and growing roots. It's also the best time of year for breaking ground, since the soil will be thawed and easy to dig. If you have clay-heavy soil, or soil that is hard and packed, it's a good idea to till the soil to a depth of at least 2 feet (0.6 m) and work in some compost or peat moss. This will loosen the soil, provide better drainage and make room for the tree's roots to begin growing. Use a garden spade or a tiller to break up and loosen the soil, then add compost and mix it in. Use a shovel to dig a hole twice as wide as the spread of the roots of the tree you're planting. Fruit trees' roots tend to grow outward, and this will give them plenty of room. Make sure that the roots are surrounded by loose soil so that they are not challenged by compressed earth.  At the same time, it's important not to dig the hole too deep. Since you're working with a grafted bare root, it's important that the graft at the base of the tree stay above the soil. If you're planting more than one tree, plant them at least 18 inches (45.7 cm) apart. Keep in mind that some trees require as much as 20 feet of spacing. When you buy the tree, determine how big it will grow when it is mature to determine how much space you need between trees. In general, the more space you can give them, the better. Depending on what type of tree you're planting and what your soil quality is, you may want to add organic nutrients to the hole you've dug before planting. In some cases, all that is needed is a sprinkle of compost on the base of the hole.  Check with the nursery regarding amending soil and what they suggest. In some cases you may not even have to amend the soil because the existing soil contains enough nutrition. Don't add compost and other nutrients unless you're advised to do so. Once the roots grow past the amended soil, they'll need...


Prepare to remove the fan from the ceiling. Grasp the fan housing and twist 1⁄4 to 1⁄2 inch (0.6 to 1.3 cm) so that the housing slots align with the screw heads. Remove and disconnect the fan.

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Locate 4 screws along the edge of the fan housing cover, close to the ceiling.  (There may be a plastic piece concealing the screws that you have to twist off.) Inspection of the screws should reveal that two of the screws (one on each side) need to be completely removed. The remaining two screws need only be loosened, as the housing has a slot to allow it to slip off when properly aligned.  Remove the two screws that must be completely removed. Loosen the remaining screws 2 or 3 turns. The weight will instantly shift from the ceiling to you.  Lower the fan about 6 inches (15.2 cm).  With the support fixture in view, locate the hook.  Align the hook with one of the two holes on the fixture housing (these were used for the support screws that were removed in the previous step), and hang. With the fan supported by the hook, identify the wires originating from the ceiling box.  The fan should have bare or green, white and black (and blue if a light fixture was installed) wires connected.  Identify the wires from the ceiling as "white", "fan" and "light" as they are connected to the fan.  If the fan's black and blue wires connect together with a wire from the ceiling, mark it as "light".  If the fan utilized an "RF remote" instead of a wall switch to control all or part of the ceiling fan / light fixture, disconnect it from the ceiling allowing it to remain with the fan for now.  Remove the the bare / green wire from the support fixture.  After all the wires have been disconnected, unhook and hand to helper. Skip ahead to "Finishing Up" below.


Prepare to roll pieces of dough into flat circles. Mold the dough into flat circles using the technique commonly used by Tibetans. Create flattened circles of dough using a simpler and quicker method. Place the filling in the center of each circle and then fold and shape the dough. Make a round momo. Make a half-moon momo.

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The technique used by most Tibetans to shape momos requires a bit of technical skill to make sure it’s done correctly.  If you’re not as skilled in the kitchen, or if this is your first time making momos and you’d like to ensure it’s done correctly, there is an alternate method you can use to shape your momos.  Before getting started, lightly dust a board or clean area of your counter with flour. First, divide your dough into four equal sections.  The amount of sections you divide your dough into will depend on how much flour you used to create the dough.  These instructions are based on the use of two cups of flour to create the dough.  If only one cup of flour is used, then divide the dough into two equally sized sections.  If four cups of dough are used, then slice the dough into eight equal sections. Roll each section into a 6-7 inch log, and then cut the log into equally sized slices.  Roll the slices into balls and cover them with a damp napkin or cloth until you’re ready to use them. Using a rolling pin, roll each ball into a thin circle.  Its diameter should be about 2-3 inches.  Make sure the center of the circle is thick, and its edges thin.  You may have to press along the edges of the circles a bit to make them thinner than the center. Place your dough onto a surface lightly dusted with flour.  Use a rolling pin to roll it out very thinly.  Don’t roll it so thin that you can see through it or that it tears apart very easily.  Then use a clean glass that’s about the width of your palm to cut circles out of the dough. It’s best to shape each momo as you fill it with the mixture, that way you can place it in a moist environment with a non-stick surface in order to keep it from drying out before cooking.  You can make momos into many different shapes, but the most common are the round and half-moon shapes. Take your filling out of the fridge.  If you rolled your dough by hand, then you’ll need to place 1-2 teaspoons of filling inside each circle.  If you created your circles using the glass method,...


Prepare to score. Slice the ham. Complete the diamond score.

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First, place the raw ham on a cutting board. Make sure that it sits squarely and securely on the board, so that it won't rock around while you cut. Find a sharp, clean chef's knife. Use your knife to make shallow, diagonal cuts across the ham. Each score should be about 1/3" deep. The scores should extend all the way from top to bottom on each side of the ham. Leave about one inch between cuts. You may score the ham while it is raw, right before you cook, or you may score it at the end of the baking time – just before you add the glaze. There is no definitive right or wrong way to do this. Now, score the ham in the opposite direction. Make cuts of the same depth and spacing, but perpendicular to the original set of scores. Slice a latticework of diamonds along the surface of the ham.


Prepare to take your temperature. Take your temperature every morning. Make a coverline on your chart or graph. Use your temperatures to understand fertility.

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You'll need the same calendar that you've been using to chart your cervical mucus. While you can use any digital thermometer to take your daily temperature, it's best to use a Basal body thermometer which will give you the highest degree of accuracy. You'll be taking your temperature orally, although rectal temperatures are the most accurate. During your menstrual cycle, your body temperature changes subtly. You should be able to see the temperatures rise by about a degree following ovulation. They'll stay slightly higher until you start menstruating or they'll stay elevated (which can indicate pregnancy). You should take your temperature every morning before getting out of bed, eating, drinking, or using the bathroom. Take your temperature at the same time every morning. If you like, you can set an alarm, take your temperature, and go back to bed. Record your daily temperature on your charting calendar. You can also chart your temperature and cervical mucus on graphs that you can get from your doctor, a woman's health center, and most pharmacies. This will make it easier to see temperature shifts and confirm ovulation. Once you've been charting your temperatures for a while, you should notice that your body temperature usually stays around a certain temperature. You'll need to look for a temperature that is at least 0.2 degrees higher than the previous six days. Of those six days, look for the highest temperature. Draw a horizontal line that is 0.1 degree higher than that temperature to make your coverline. The coverline is simply an easy visual way to glance at your chart and see if you've ovulated and if your temperatures remain high (possibly due to pregnancy). Unlike cervical mucus, you won't be able to use your daily temperature to determine if you're fertile or not. This is because a noticeable temperature shift will happen after changes in fertility have already taken place. While this can be helpful in confirming that ovulation occurred, it makes it almost impossible to rely on temperature changes...


Prepare to use Progressive Muscle Relaxation. Start the relaxation process by closing your eyes and tensing your toes on one foot. Repeat this process with the toes on your other foot and then move up to your calves.

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This technique allows you to experience a sense of deep relaxation. When you’re in a relaxed state, it’s easier to get to your happy place. Hold the tension for five seconds and then relax the muscles for thirty seconds. You should feel the muscles in your toes begin to relax. Continue to tense your muscles for five seconds and then relax them for 30 seconds as you progressively work your way up your body. Here is a good guide to help you with each of the muscle groups:  Forehead and scalp: Open your eyes wide. Focus on raising your eyebrows as high as you can. Your face may resemble how you look when someone surprises you. Upper facial region (Eyes and cheeks): Squeeze your eyes shut as tightly as you can. Lower facial region (Mouth and jaw): Open your mouth as wide as you can. This is may feel similar to how your mouth appears when you're about to shout something across a crowded room. Neck: Raise your head so that your neck is being gently pulled backward. Continue this slow movement until you are looking up at the ceiling. Be careful when you tense these muscles because your neck can be easily injured. Shoulder muscles: Tense the muscles in your shoulders by raising your shoulders upward. Your goal should be to get your shoulders as close to your ears as possible. Back of your shoulders (shoulder blades) and back: Move your shoulder blades in a backward motion toward one another. It should feel like you’re trying to make them touch. As you do this, you'll feel your chest pushing forward. Biceps and Triceps (Upper arm): Bring your forearm up to your shoulder and then tense the muscle. It should feel like you're trying to “flex your muscles.” Hands and forearm: Tightly squeeze your hand together so that you're making a fist. Midsection (Chest and stomach): Take a deep breath from your diaphragm. The breath should be deep enough to fill up your lungs and chest with air. Hips and buttocks: Squeeze the muscles in your buttocks together tightly. You'll feel tension in your pelvic area as well. Quadriceps and...


Prepare two strips of paper, folding them into long, thin strips. Fold one strip into a horseshoe Take one strip of paper and fold it in half from end to end. Refold the arms of the horseshoe so that they angle diagonally inward. Fold the triangle shape in half, then press it together to get a flat "handle" shape for your pistol. Entwine the other strip with the first by pushing the ends of the strip into the openings in the handle. Adjust until your gun has a trigger, then staple the handle and barrel to keep the paper from moving. Using a precision art knife, cut a small 1/2" notch right above the handle. Cut a small notch in the barrel of the gun. Finished.

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To start making an origami gun, you'll need to prepare two sheets of paper. Take a large rectangular sheet of origami paper. Fold it in half and tear it into two smaller, wider rectangles. You will fold each smaller sheet using the following process:  Fold the rectangle in half from top to bottom, creating a smaller, narrower rectangle. Then, unfold the paper.  Use the crease in the center of the paper as a guide. The paper is now in two halves. Fold one-half inward, so the end of the paper lines up with create. Then, fold the other half inward, so the end of the paper lines up with crease. The two ends of the paper should meet at the crease of the paper.  Now, fold the paper inward along the crease. You should have a long, thin strip of folded paper. Then, unfold the paper. The crease at the center of the strip should divide it into two halves. Fold the end of the right half at a 90-degree angle. Then, fold the other half into a 90-degree angle. The paper should look something like a small paper horseshoe. The width of the center, horizontal section should be twice the width of your long pieces. Place the strip to the right of your center line. Then fold the "arm" of the horseshoe right where it meets the thin strip in the center. Keeping the fold starting in the same place, re-angle the horseshoe so it looks a bit like a squared teardrop. There should be a nice triangle in the middle. It will be a bit like a lower-case "L," with a long strip and slight curvy bit at the end. You should also fold your long, thin strip of paper in half too. Things can get a bit tricky here, so go slowly. Take your second strip of paper and fold it in half from end to end. You will be inserting this strip into the handle:  Pull the handle apart slightly. The bent down portion should have two small openings. Feed either end of the second strip through these openings.  Pull both ends of the second folded strip through the openings of the horseshoe. Keep pulling until the two strips are forming a wide angle of roughly 110 degrees....


Prepare vegetables and pan.

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An alternative way to sauté vegetables, for an especially tender texture, is to use a piece of parchment paper. For this variation, cut the vegetables and heat the pan as normal Use a pat of butter for your cooking fat.


Prepare your appearance. Make your lips kissable. Freshen your breath.

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In order to obtain a kiss, you must appear attractive to the boy. Although you want to look your best, be sure that you still look like yourself. Otherwise, the boy may not like you for who you truly are. Dress nicely. Find clothes that suit your body and skin tone. Select the colors that best complement you. Although you should dress nicely, be sure that you appear modest and not over the top. You want your lips to look irresistible, not dry or cracked. Start by regularly applying lip balm to keep your lips smooth and hydrated. Try avoiding bright lipsticks or sticky glosses as it can get messy and ruin your kiss.  Another way to get soft lips is to gently exfoliate them with a wet washcloth and sugar. Always keep a good lip balm on you just in case you need it. Before seeing the boy you want to kiss, be sure to brush your teeth and rinse with mouthwash, especially after you eat. Always keep breath mints or gum on you in case you need to freshen your breath if things look promising.  Try offering a mint to him, as he may take it as a hint that you want him to kiss you. Don't eat strong smelling food like garlic or onions right before you see him.


Prepare your apples. Chop up your chocolate and extra toppings. Grab a cookie sheet.

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Choose varieties like Braeburn, Fuji, or Gala. You want an apple that's a decent size and sweet, but not too sweet. Wash your apples and twist the stems off. Push a Popsicle stick down into the core. The apples will take to the coating better if they're cold. Put them in the fridge while you're preparing everything else. Chunks about 1" (2.5 cm) are a good, basic size. You're more than welcome to use dark chocolate if that's what your taste buds prefer. And as far as toppings go, well, that ball's in your court entirely! When it comes to add-ons, virtually anything works. Whatever it is, just make sure it's in fine pieces. Crush your Oreos and nuts, mash your Butterfingers and Reese's, and use mini M&Ms. Place your topping in a separate, wide-brimmed bowl. An extra chocolate drizzle will score you points for presentation. When you melt the semisweet chocolate, melt an extra bowl of white chocolate (4 oz will do) to drizzle over the tops. Line it with parchment paper. Spray it with a light layer of cooking spray, if desired, to prevent the apples from sticking.


Prepare your body. Breathe steadily. Match the cadence of another's gait. Blend with your surroundings. Be still when necessary.

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If you have time to prepare before you're in a situation in which you need to walk quietly, taking small measures can help you make fewer sounds when you walk. For example,  Stretch before you try to move silently. It is common that your joints and bones will click when you first exert them, so stretching before you're in the thick of the moment is a good idea. Stretching will make you feel looser and stop anything from clicking and giving away your presence. Don't go on an empty stomach but don't have a huge feast either. Your body actually gets heavier after you eat, and therefore, louder. Go to the bathroom before you attempt walking silently. You might be tempted to hold your breath, but it's better to take slow and measured breaths from the nose. That way, you won't risk inhaling or exhaling too loudly when you need air. If you're congested, open your mouth wide and take deep, controlled breaths. You may feel your breath quicken as adrenaline moves through your body. If that happens, pause, catch your breath and take a few deep, calming breaths to ease your anxiety. Make sure you're breathing normally again before you continue. If you're following someone, you can hide the sound of your steps by walking in time with him or her. As the person steps with his or her left foot, you use your left foot and repeat with the right foot. This will help mask any noise your feet may make. Be careful not to get carried away when you're matching someone's gait - it's still important to use the proper technique for walking silently. Otherwise, if the person stops abruptly and you keep walking, you'll be caught. If you are moving through a wooded area where dry twigs, brush, dense jungle or leaves will make absolute silence impossible, move in small, erratic increments and pause: don't move in a steady plodding, marching, pounding rhythm.  Mimic the sounds around you. For example, a forest might be filled with the sound of small animals foraging. They typically move a short distance, pause to sniff for food or predators...


Prepare your box to ship. Input your information and schedule a pickup. Ship the package.

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Do this in the same way you would normally ship a box from home with the post office. Insert your item(s) in a suitable box and pad the items well with things like newspaper, packing peanuts, and bubble wrap. Then take the measurements of your box. Depending on the company, the information you have to provide for your package may vary. Generally, length, width, height, and weight are necessary to ship a package. Go to the homepage of the company you are planning to use to ship your package. Select the "Schedule a Pickup" option and input the necessary information to calculate postage and shipping details. Then:  Double check the shipping and return addresses. Verify the label policy. You may need to use a special label provided by the company, which you may have to order by mail or pick up from a brick and mortar location, or you may be able to pay with a card and print one. Choose a time for pickup. Seal your package with tape. Then tape or stick the label in place where it's clearly visible. Do not cover the bar codes of the label with tape. If the company you are using requires a special label, you may have to fill out shipping documents before the driver can take the package. Generally, the driver brings these when picking up the package. Some companies may require you to be present at package pickup. Others may require you to select a pickup location, like your mailbox, at your front/back door, and so on.


Prepare your breakfast and lunch the night before. Eat a healthy dinner. Shut off electronics before bedtime. Avoid caffeine before bedtime. Skip alcohol near bedtime. Create a bedtime routine

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With getting yourself ready, caring for pets and kids or juggling before-work chores, you're packing in a lot of activities in the morning. Lighten the load by preparing breakfast and lunch the evening before. When all you have to do is grab your meal and go, you're less likely to skip breakfast because you're in a rush and you'll avoid grabbing unhealthy fast food for lunch.  Keep your energy levels high. The energy you got from eating dinner the night before is depleted by morning. Eating a high-fiber breakfast stabilizes your blood sugar, which helps you feel energized and more focused. You need energy for maximum motivation in the morning and all day long. Avoid refined carbohydrates such as doughnuts because they create a blood sugar spike and then a crash.  Keep your breakfast simple and nutritious. Boil eggs and refrigerate so they're handy for busy mornings. Enjoy a hard-boiled egg with an English muffin and a banana for a balanced breakfast. Another option is to cook oatmeal overnight in a crockpot. Enjoy hot oatmeal and fruit in the morning and refrigerate leftovers for a quick breakfast the rest of the week. Pack a balanced lunch. Use a wide-mouthed mason jar to make a high-protein salad. Place salad dressing at the bottom of the jar. Next, layer veggies such as cucumbers, cherry tomatoes, carrots and chickpeas. Add lean protein such as grilled chicken. Finally add leafy greens on the top, close the lid and refrigerate. The salad will stay fresh overnight since the greens are separated from the dressing. When you're ready for lunch, simply shake the jar to spread the dressing and then pour into a bowl. Your body uses food from dinner as fuel while you sleep. You'll wake up with more energy and motivation when you power your body with the right foods the night before. Eat lean protein such as grilled chicken, fish or beans. Add vegetables and complex carbohydrates such as brown rice or quinoa. Your body uses a lot of energy to digest food. Eating a heavy meal near bedtime makes it harder to fall...


Prepare your budget. Pick the right time. Prepare your home. Research the breed.

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The cost of a dog does not just include the price you pay up front. You will need to consider whether you can afford normal daily costs, such as food, and long term expenses, such as vet bills. Be sure that you can work the cost into your budget comfortably before buying a puppy. Settling your new puppy into your home and teaching it the ways of the world will take a lot of your time and patience. If you have a really busy schedule or a lot of travel coming up, you may want to wait until you have a lot of time to concentrate on your new puppy. Taking the time to properly train a puppy will pay off in the future. A properly trained dog is a joy to have in your family, while a dog that is not trained could cause a lot of conflict and problems for years to come. You will need to puppy proof your home before you bring home your new bundle of joy.  Make sure random items you don't want destroyed are put away and that all hazards are out of reach of the pup. Pick a place in your home that will be all theirs for the near future. Don't let your puppy have the run of the place, instead give it a smaller space to adjust to before introducing it to the larger space. This will make the puppy's transition easier. German Shepherds are a great dog breed for active people who want to spend a lot of time with their dog. They are herding dogs, which means that they have a deep seated need to work, even if that means attempting to herd you! You will need to give your dog something to do, exercising its mind and its body a lot of the time. Also be sure that you have met a full grown German Shepherd before you adopt a puppy. You want to make sure that you like the temperament of the breed and that a full-grown dog will be a good fit with your family's lifestyle.


Prepare your canning supplies. Ladle the hot Rotel into the hot jars. Place the jars in your canner. Process for 35 to 60 minutes. Remove and let cool. Check the jars and store them adequately.

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Sterilize the glass jars, lids, and rings with hot water before or while the homemade Rotel cooks. Fill a hot water canner with enough water to cover the jars.  You should wash the glass jars with hot water and soap. Scrub thoroughly, rinse well, and dry. Sanitize metal lids and rings by soaking them in hot water for at least 5 minutes. You need to keep the glass jars hot after you finish cleaning them. Otherwise, they could crack when you expose them to the heat of the Rotel or the heat of your water bath. You can do so by simply letting the jars sit in a sink of hot water.  Prepare the canner by filling it three-quarters high with water. Do not begin to heat the water yet, however. Note that if you do not have an actual water-bath canner, you can use a large stockpot. Just make sure that the stockpot can safely fit all of your jars at once. Fill the jars with the tomato-pepper mixture, leaving 1/2 inch (1.25 cm) of empty headspace at the top of each jar. Place the lids and rings on each jar when ready.  Before placing the lids on your jars, pop any visible bubbles with a thin spatula and wipe the rims clean with a damp paper towel. Make sure that you use all of the liquid, and try to ladle the liquid into the jars in even proportions. Carefully lower the jars into the water of your canner using jar tongs.  If you have to heat the water in your canner using the stove, make sure that the canner is already sitting on your stove before you place the jars in it. Do not let the jars knock into each other as you lower them in the water or once they're already sitting in the water. Allow the water in your canner to reach a soft boil. Once the water starts boiling, start the timer.  Adjust the heat as needed to keep the canner at a soft boil throughout the entire process. For 1-pint (500-ml) size jars:  Process 35 minutes at altitudes between 0 and 1000 ft (0 and 305 m). Process 40 minutes at altitudes between 1000 and 3000 ft (305 and 914 m). Process 45 minutes at altitudes between 3000 and 6000 ft (914 and 1829...


Prepare your car before trying to remove the gum. Clean the spot around the gum.

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It’s very important that you not rub, scrub or scrape too hard or you might scratch the car exterior. However, you should still do some prepping of the car.  Pull as much of the gum off as you can before applying any products to it. Move the car into a shaded area so that the gum doesn’t melt while you’re working on it. It might be a good idea to wipe the area of the car where the gum is stuck to remove any obvious dirt.  All you need is a bucket full of hot water and dish soap. You just need a squirt of dish soap in two cups of water. Dip a cloth into the bucket, and wet it. Then, gently wipe away any easily removable residue from the car’s exterior.  You want to avoid using anything too abrasive. It’s best to use a soft cloth when rubbing on a car exterior. You will want to repeat this process after you remove the gum too to get rid of any lingering residue. After removing the gum, you may need to apply a new coat of protective wax. If the water is hot enough, it may be possible to remove the gum using only soap and water.


Prepare your carry-on with everything you need if you lose your luggage. Pack your checked luggage lightly. Omit banned or restricted objects from your luggage. Pack at least two nights before to avoid rushing.

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Bring all necessary documents, medications, electronics, and snacks in your carry-on. Pack a change of clothes and entertainment for the flight as well, especially if your flight is long.  Put all your valuables in your carry-on to avoid them being damaged or stolen. Some passengers like to bring a a first aid kit, just in case any emergencies happen on the plane. Painkillers, anti-nausea medicines, earplugs, and tissues are all great items to bring. Your luggage will need to meet weight requirements to avoid extra fees. If you pack lightly, you will have less that could get lost on your trip and plenty of room for souvenirs to bring home.   Roll your clothes to avoid awkward wrinkling and have more space. If you can wear it on the flight, do so instead of wasting luggage space. Dress in layers so you can bring more. Wear your jacket or sweatshirt onto the plane to avoid getting charged for the extra weight. Liquids from outside of the airport and most sharp objects will not be allowed on the plane. Contact the airport your flight's scheduled with to ask which objects are banned. Researching beforehand will help you have a stress-free security experience. Different airlines have different allowances or restrictions. Even if you've traveled before, you'll want to contact the specific airline for up-to-date policies. To avoid packing in a rush, finish packing several days in advance. During the last two days, you can double-check to make sure you have everything. Ask yourself preparatory questions: do you have all necessary documents? Did you refill and bring your medications? Is there any necessity you might be forgetting, like credit/debit cards or electronics?


Prepare your cat's spaces. Feed your cat regularly. Reward your cat with treats. Clean the litter box daily. Promote your cat's health.

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Cats love sleeping, having alone time, playing, and cleanliness. Preparing comfortable and clean spaces for your cat can help her relax and more readily accept you as her caregiver and “parent.”  You may want to prepare a cozy bed for your cat. You can either buy a cushy pet bed or even make one yourself. Cats love boxes and making a bed out of a box with some blankets or towels in it may just be the trick. Consider putting something you wear in the bed to help her get used to your scent. Make sure your kitty has a clean and new litter box.  You may want to create a space where your kitty can play. For example, you could purchase a scratching post or have a box of toys she can chew and fetch that you put in an easily accessible area of your living room.  Have another space designated for her food dishes. This can encourage her to eat in one place and lets her know that her meals will always be in the same place. Your cat's health relies in part on getting regular and healthy food. But you can also use her feedings to help establish your bond and help her love you.  Consider feeding your kitty at the same time every day so that she gets into a routine and can approach you when the time(s) comes. Feed your cat a mixture of canned wet food, from which she can also get some moisture, and dry food. You can either mix these or put them in the different dishes. Give your kitty a bowl of water, too. Make sure to fill the dish with fresh and clean water every day. Many feline health professionals recommend feeding your cat at specific mealtimes as opposed to free feeding, which can make her gain weight. It's best to not feed your cat table scraps, which can upset her stomach. If your cat is hesitant to come near you, place a cat treat on your hand, call her name, and let the cat eat it. This can show her that she can trust you and enjoy your company. Be careful feeding your cat too many treats, which are often filled with sugar and can contribute to unhealthy weight gain. If you are concerned about this, consider...


Prepare your choice of cake mix. Combine Jello and water. Let the Jello sit for 20-30 minutes at room temperature. Beat in 8 oz of cool whip. Spread mousse over the top of your cake. Refrigerate for 1 hour. Make another batch of Jello for the top layer. Pour Jello over mousse and place in the refrigerator. Decorate your cake. Enjoy your Jello mousse cake.

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Follow the instructions and use a 9x11 baking pan, unless otherwise indicated on the box. You might consider a clear baking dish as well. The Jello mousse cake is much prettier from the side than the Jello “poke” cake because it has distinguishable layers. A clear dish will allow your family or guests to see this.  Most cake mixes take around 30 minutes to make.   Allow your cake to cool for at least 15 minutes. To avoid burning yourself and to help the Jello-mousse layer settle without becoming runny, your cake should be at room temperature. Take 6 oz of Jello with 2 cups of boiling water. Stir until completely dissolved. If you do not dissolve the Jello mix entirely, it will clump and not congeal properly. Then add 1 cup cold water and stir. The cold water will activate the mix and the Jello will start to form. If you need your Jello to set more quickly, place it in the refrigerator for 10-15 minutes. Once the Jello starts to thicken, take your cool whip and mix it completely with your Jello. This will give it a mousse-like texture. Make it an even layer. If using a 9x11 pan, your mousse layer should be about 3/4' thick. This will allow the mousse to fully set. If you don't refrigerate the mousse, it will stay runny and won't support the next layer of the cake. Add 3 oz of Jello mix to 1 cup of boiling water and stir. When the gelatin is dissolved (like before), add 1/2 cup of cold water and let cool at room temperature. You can combine flavors at this point, if you'd like. For instance, use cherry Jello for the mousse and strawberry Jello for the top layer. Then you'll have a berry Jello mousse cake. This layer of Jello should be even as well. A lot of people like to add fruits to this final Jello layer. Pick fruits that compliment your Jello flavors like cherries, strawberries, blueberries, raspberries, or apple slices. Add candy sprinkles. They can add a fun touch to your cake.  If you are celebrating a specific occasion, like someone’s birthday, spell out a message with your fruits or sprinkles. If you...


Prepare your complaint. File your complaint at the courthouse. Serve the defendant. Gather facts about your case through discovery. Conduct “informal investigation.

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To sue someone, you must prepare a document called a complaint that you will file with the court. The complaint includes the grounds or cause of action for your lawsuit.  If you have a lawyer, she will draft and file your complaint. If you are filing on your own, you can use a legal book or CD of legal forms to write out your complaint. You can also copy the style of an existing complaint you find on the Internet or from another lawsuit that was filed in your jurisdiction. For more information on how to write and format a pleading, visit WikiHow’s Guide on How to Format a Legal Pleading. After your complaint is completed, you should take two copies to the court where you are filing your suit. You will give your complaint, along with a “filing fee” to the court clerk. The clerk can also answer questions that you may have about the process.  In some states, you must sign your complaint in the presence of the clerk or get it notarized. Check your state court’s website to see if this applies to you. You do not need to make an appointment to file your complaint. However, you should make sure that you go to file the complaint during the regular business hours of the court. The court cannot locate a party for you. You must have a current physical address, such as a home or work address, in order to sue someone. This is because the rules of procedure require that you provide a defendant notice of the lawsuit and give him or her an opportunity to respond. Most states allow you to serve a defendant by mail, or by personal service, through the County Sheriff or a process server. Some things to consider when deciding where and how to serve the defendant:  Your state may require personal service of the initial Complaint: if personal service is required, you will need to have the County Sheriff or a process server serve the defendant. When serving via the County Sheriff, the Clerk’s Office and/or the Court will take care of making the arrangements. Personal service may or may not be offered by your County Sheriff’s...


Prepare your corn by making a marinade. Preheat the grill. Uncover the corn. Transfer the corn to grill-safe cookware. Alternatively, you can also transfer the corn into aluminum foil packets. Bring the sides together and fold to seal. Poke the foil with the tines of a fork. Place the cookware or foil packets on the grill rack. Allow the corn to cook for 3 minutes. Cook the corn for an additional 3 minutes. Serve hot.

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Combine the olive oil, balsamic vinegar, salt, pepper, chives, and basil in a 9-inch by 13-inch (23-cm by 33-cm) baking pan. Stir with a spoon or fork to thoroughly combine.     Allow the corn to marinate in the mixture. Add the corn to the baking pan and toss, using a fork or spatula, until evenly coated. Cover the pan with plastic cling wrap and keep in the refrigerator for approximately three hours.    You can you a gas grill or charcoal grill, but a charcoal grill generally works better for use with wood chips. Pre-soak wood chips, if desired. The right kind of wood chips can enhance the flavor of the corn as it grills. Soak the chips in clean water for one or two hours before you plan to start the grill. To add a sweet flavor to the corn, try applewood, alder wood, cherry wood, or maple wood. Maple wood has a mild sweetness, while applewood is moderately sweet and also contributes a fruity smell. For a bold, smoky flavor, try hickory wood or pecan wood. Hickory wood is considerably stronger. Drain the chips before starting the grill. You do not want them completely dry, but if they are dripping wet, they will hinder the fire. Place the chips in a colander to drain or pat off excess water with a dry dish towel. Sprinkle the still-damp wood chips over the grill. Only use a handful of chips unless you already know what sort of flavor to anticipate with that type of wood. Allow the wood chips to begin steadily smoking. Stir the corn to redistribute the coating. You might be able to keep the corn in the baking pan you marinated it in, but more of the smoky grill flavor will be transferred to the kernels if you remove them to a fine-mesh grilling basket or grilling griddle with small perforations. Distribute the kernels evenly between six sheets of aluminum foil, laying the kernels in a pile at the center of each sheet. Make sure that there are no loose or open gaps in the seal. Doing so creates small perforations that the corn cannot escape through, but it also allows the smoky flavor to seep in. Cover the...


Prepare your deck or porch for building. Buy your materials. Install the newel posts. Install the balusters at the appropriate point on each stair. Attach the handrail to the newel posts and balusters. Apply an exterior primer to your finished handrail.

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Inspect the condition of your foundation. If repairs need to be made to floorboards, do so now. The less work done after the rail installation, the better in order to make sure the handrail stays intact for as long as possible. To install a handrail using balusters, rather than installing one on a wall, you'll need quite a few materials in addition to the handrail you have chosen. If you're installing double handrails, one on either side of your set of stairs, double the quantity of supplies you purchase.  Your handrail should be a 2x4 piece of wood that is no longer than 8 feet long, according to most building codes. Purchase two newel posts, the supporting posts that hold up the rail; you'll need one for the top of the stairs and one for the base. The standard size of a post is 4x4 inches and 5 feet long. Purchase one baluster per stair step. Balusters are the spindles that connect the rail to each step. The height of the balusters should be between 30 and 36 inches, depending on how high you want the railing to be. If there are already posts and/or balusters in place, count the total numbers of pieces you will need to replace, if any. For secure installation of newel posts, you'll need a post-hole digger and concrete mix to pour into the holes.  Purchase sure-tite fasteners for secure installation of balusters in the steps. You'll need wood glue or epoxy glue to fasten the handrail to the posts. Depending on the style of railing you install, you may need additional reinforcement supplies, such as a finish nail gun and a screwdigger. If you're replacing an old handrail, your set of stairs may already have newel posts at the top and bottom that you can use to support your new handrail. If not, you'll need to install posts before you can install your rail.  To install a post in the ground, use a post-hole digger to dig a hole least 18 inches in depth in front of the bottom step. Fill the hole halfway to the top with mixed, wet concrete. Stand a newel post in the hole. If you're installing two posts, use a...


Prepare your dish using smoked seasonings. Sprinkle smoked olive oil over veggies you want to grill. Use chipotle chilies in sauces to bump up the smoky element!

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The oven will give your meat a good char, but because you aren't actually using the smoke from a charcoal or gas grill to cook your meat, you will want to compensate by making sure to season your dishes well!   Dry your meat before applying seasonings to keep it from burning when it goes in the oven. Try smoked salt, smoked paprika, or a barbecue rub from your favorite restaurant!   Sprinkle the seasoning on each side of your meat and rub into the surface using your fingers. Rinse vegetables and cut them into the size you want, and drizzle the smoked olive oil over them. Give the veggies a good shake! Don't forget to add some salt and pepper to your veggies, too.   Bell peppers, onions, asparagus, tomatoes, portobello mushrooms, zucchini, and eggplants all stand up to the heat of the oven and are delicious when grilled.   Layering the bottom of your broiling dish or cast iron skillet with the vegetables will incorporate the flavor of the meat in with the veggies. You can use whole chilies, canned chilies, or chili powder. The chipotle chili is a smoke-dried jalapeño, so it is a great ingredient to incorporate in your faux-grilling! You can also rub dried chili powder directly onto your meat.


Prepare your dog for grooming. Divide the dog’s coat into sections using hair clips or barrettes. Brush each section, starting at the head. Brush down the coat towards the legs. Comb each section gently. Brush your dachshund’s coat daily.

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Place your longhair dachshund on a comfortable spot on the floor or on a portable grooming table. You can also use a countertop or kitchen table. If you choose to be on the floor, lay out a soft, large towel to catch any hair. Remove any accessories your dog may be wearing, such as a harness or collar. If your dog will not stay still during grooming, enlist another person to help hold the dog while you groom it. You want to be able to focus on one section of the coat at a time. This will help you brush each section thoroughly and to detect any tangles or mats. Using a slicker brush, begin to brush each section of the coat. Start at the head and make your way down the dog’s body. Always brush in the direction that the hair grows. Never go against the growth pattern. As you finish the first few sections, brush down towards your dachshund’s legs. Continue brushing in the direction that the hair grows all the way down its legs. Be extra careful when brushing its tail. This hair tends to be very fine and longer than the other sections of the coat, and can become easily tangled. Check for any debris, like chips of wood or dust, before you brush it. After brushing, go through each section and gently comb the hair. This will dislodge loose hair and untangle smaller knots. Use a fine-toothed comb so you can untangle knots more easily. While you are combing, keep an eye out for any skin irritation. Dachshunds aren’t any more predisposed to have skin problems than other longhaired dogs, but they do occur. Grooming regularly will help you to notice any skin irritation or problems early on. Look for any redness, flaking, or scabbing on the skin. Daily brushing helps to remove any loose hair that can get trapped in the dog’s fur. Dachshunds have double coats, and longhaired dachshunds are more likely to become tangled and matted when they are not thoroughly brushed daily.


Prepare your eBook for self-publishing online. Decide on your format. Choose how to publish on Amazon. Enter your book’s information. Upload your book. Preview your book. Set your price.

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The biggest opportunity for publishing an eBook is Amazon’s Kindle Direct Publishing. You can easily upload your manuscript to the KDP program and begin to sell copies.  Kindle Direct Publishing will accept a variety of file formats when uploading. Kindle uses a Mobi format to output the eBook so that eReaders can read it. But when uploading you can upload your manuscript as an HTML, Doc/Docx, RTF, Mobi, or ePub. Use can use a program like Calibre to convert your manuscript to Mobi or ePub before uploading if you wish.  This sometimes makes the uploading easier and keeps any images or forms in your book intact. In addition to the file type that you upload your manuscript in, you’ll also have to decide if you want a standard eBook format or a fixed layout format.   Standard formats are typically ePub and Mobi files. These formats allow readers to adjust the size of the text in an eReader. Note that in this form, there isn’t a set pagination as the size of the text will adjust how many words appear on a page. This format is good for text-heavy books. Fixed layouts are better used in comics, children’s books, and books with a lot of pictures and graphs. This format preserves the qualities of a printed page. It’s more like looking at photos of a page on an eReader than reading “living” text. Amazon has a few eBook publishing options. The standard is the KDP service. There’s also KDP Select. This is the “premium” version of Kindle Direct Publishing. Though both are free to upload.  The standard KDP service allows you to upload your book to Amazon’s service for free. There’s no charge to upload the file. Author’s will receive about 30-35% of royalties while Amazon keeps the rest. The KDP Select service gives Amazon an exclusive on your digital book for 90 days, meaning you can’t upload it anywhere else. You do receive closer to 70% of royalties. Amazon will also market your book for you through the Prime member’s lending library. You also have the option to make your book free or discounted for five days. During...


Prepare your empty pill bottle for use. Keep your office items in empty pill bottles. Hide a spare key in the container. Store jewelry and cosmetic items in the pill bottle. Place your cotton swabs in the pill bottle. Fill your empty pill bottles with lotion for traveling. Stash your earbuds in an empty pill bottle. Store seeds in your empty pill bottles. Organize your piping tips. Craft a portable sewing kit. Carry matches in the pill bottle. Make a coin container. Make a fire starter.

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Before you reuse your pill bottle, heat up some water to boiling, pour it in the bottle, and wait 60 seconds.  Peel the label off, then rinse and dry the empty pill bottle before using it. Many people keep loose items like paper clips, thumb tacks, and so on in their desk drawers.  But these items can be hard to find unless they are collected properly.  Empty pill bottles offer a great solution to storing these office supplies.  If you wish, you could label the top of each empty pill bottle with permanent marker to indicate what is in it. Stick a spare key in the pill container.  Plant it in the lawn near the back of your house or somewhere out of the way.  Don’t bury it too deeply.  The white top of the pill bottle should be parallel with the surface of the ground.  Place a fist-sized rock over the pill bottle in a location where it would not seem out of place.  This will allow you to hide a spare key outside your home.  In the event you’re locked out, you can get back in by using this key. Hiding the key in the pill bottle protects it from rain, which could cause it to rust. Bobby pins, hair ties, and other small fashion accessories are often difficult to store properly, since they get lost in regular drawers and storage containers.  Empty pill bottles make perfect containers for these items.  Use one for bobby pins, another for earrings, and so on.  If you wanted, you could tape a label on each so you know what’s inside.  If you have a taller empty pill bottle, you could store your eyeliner and makeup brushes in it. Cotton swabs are great for cleaning small tubes and fine objects.  But their small size also makes them hard to store.  Most people just keep them in the box they come packaged in, but if you wanted to keep them somewhere more accessible, you could just store them in an empty pill bottle.  If you are not able to seal the pill bottle with the lid, that’s okay.  You can just leave the pill bottle on your bathroom counter and recycle the lid, or place it somewhere for safekeeping (in the event...


Prepare your equipment. Place the sample in a crucible. Combine any additives. Heat the reaction to completion. Pour off the top layer. Cool the metal. Cupel the metal. Dissolve the silver. Wash the gold. Weigh the gold.

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You will need a crucible to put the sample into. You will need a heat source such as a torch or furnace to bring the sample to high temperatures. You will also need other reactants such as the additives to create the flux, the bone ash to cupel the metal, and some sodium nitrate to extract residual silver. You will also need molds to pour hot metal into. Also wear goggles, heat resistant gloves, and ideally a fireproof suit. The crucible needs to be able to withstand high temperatures. The sample will be exposed to enough heat to melt all of the metals and separate them from other minerals. Clay or ceramic crucibles can withstand tremendous heat. Additives such as lead oxide, sodium bicarbonate, potassium carbonate, and flour are used to form a flux. The flux reacts with the same (or ore) to promote melting. Different ratios of each additive will produce slightly different flux compounds. The flux reaction needs to be heated to completion. When the reaction is complete, you will see two separate layers. Depending on the laboratory and the additives used, you will typically heat to between 1,100 and 1,200 degrees Celsius (2,012 - 2,192 degrees Fahrenheit). The top layer is molten glass that contains no valuable minerals. The bottom layer contains your molten precious metals. Carefully discard the top layer of molten glass. It will be of no further use in the assay. No gold, silver, or other metal will be lost by doing this. Be careful not to pour off any of the metal layer. Pour the metal into a mold. In the mold, the metal can cool until it once again reaches a solid state. This metal is now comprised of gold, silver, and lead. Be very careful, as the metal will be hot for a long period of time and can severely burn you. A cupel is a porous container made of bone ash that will readily absorb lead oxide. To cupel the metal, you place it in the cupel and blast it with hot air. This will oxidize the lead. The lead oxide will then vaporize or be absorbed by the bone ash. After cupling, you will have a metal...


Prepare your glass shattering station. Put on safety goggles/glasses to protect your eyes. Find the resonant frequency of your glass. Maintain the resonant frequency in your mind. Aim for a loud volume a pure resonant pitch.

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Remember, success in this task will result in broken glass, so you might want to practice in a room with hard floors to make clean up easier. Choose a room with good acoustics and little to no echo. You’ll also need a power outlet to plug in your amp if you've chosen to use a microphone, as well as a platform on which your glass and amp can sit.  If you plan on using your voice alone to shatter your glass, you'll only need a sturdy platform to place your glass upon. The platform should be relatively high so that you can stand while singing to get the best volume and tone.  Lay down a large drop cloth if you attempt this in a carpeted area. Small splinters of glass can become embedded in carpet and cause harm later. A drop cloth will keep shattered glass from getting in your carpet. When using an amp and microphone, the amp should be placed facing your glass and relatively close to it. A sturdy coffee table might be sufficient to hold both speaker and glass while limiting distorting vibrations, though the ground might also work well. Try to position your amp so it isn’t blasting sound in the direction of people who might be bothered by it, like your neighbors. Your glass should be directly in front of the amplifier's speaker. Look through the material covering the front of your amplifier and find the exact location of the speaker cone. Position your glass right in front of the cone. Shattering glass can produce very small fragments that can cause permanent damage to your eyes. Wearing simple eye protection, like safety glasses or goggles, will prevent this from happening. If you don’t happen to have protective eyewear handy, you could use a pair of cheap sunglasses or swimming goggles. Be sure that your eye protection covers your entire eye. Half-lens reading glasses will not be adequate. Flick the glass with your fingernail gently and listen carefully to the ringing sound. This is the resonant frequency of your glass, and you will have to match and sustain this pitch to cause it to break. It may help you to...


Prepare your grill. Prepare a smoky seasoning packet, optional. Place the turkey legs directly on the grate and cook. Check the turkey legs. Remove the legs from the grill. Finished.

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Prepare your charcoal or wood stove as directed, but add several large hunks of hardwood among the charcoal. This will release smoke during grilling and impart a smoky flavor to the turkey legs. You could also create a small seasoning packet to place directly in the center of the grill, surrounded by the coals or wood. Take an aluminum pie plate and fill it with the following ingredients. Then, cover the plate with foil and poke holes around the top. When this starts to smoke, add your turkey legs.  1/2 cup white rice 1/3 cup black loose leaf tea 1/4 cup brown sugar 6 whole cloves 3 star anise pods Smoke the turkey legs for 2 to 2.5 hours. If you want smokier turkey legs, consider grilling them longer at a lower heat. Try 3.5 to 4 hours at 225 to 240 degrees. Use a meat thermometer and check to see if the legs have reached 165 °F (73.9 °C). If so, they're finished. If not, continue checking the temperature at regular intervals until they're at 165 degrees F. Serve the turkey legs immediately or wrap them in foil and refrigerate them if you're going to eat them much later. To reheat the turkey legs, set the foil-wrapped cooked turkey legs in a 275 degree F. oven for 30 minutes.


Prepare your hands, feet and legs. Position the pantyhose front-forward. Gather one leg of the pantyhose to the toe. Point your toe and slip your foot inside. Gently pull smooth the fabric up to your thigh. Repeat with the other side. Finish pulling the pantyhose up. Take a look and make necessary adjustments.

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To keep from snagging a hangnail or patch of rough skin on your pantyhose, prepare your hands, feet and legs to make the process easier. Here are a few things you might do to get ready:  File your fingernails and toenails.  Shave or wax your legs (especially if your hose are sheer).  Moisturize your hands, legs and feet. Take off any rings and bracelets that may catch on the nylon material and damage the pantyhose. Check for the tag and position the pantyhose so that you'll be putting them on with the tag in the back. They're constructed to be put on a certain way, and putting them on backwards could make them look and feel strange. Starting on either the right side or left, hold the waist of the pantyhose and gently bunch the leg so that the inside of the toe is exposed. The point is to create an easy pathway for your foot, so that you can place it inside the length of the hose leg without tearing the fabric. You might need to stretch the opening a bit to make sure your foot can fit inside without catching on the fabric. Pointing your toe will help prevent your toenail from snagging the hose. Put your whole foot inside and arrange the bottom of the hose leg so that the seam at the toe runs across the tip of your toes.  Make sure the leg isn't twisted when you put your foot inside. If it's twisted, it will be difficult to pull the pantyhose up your leg. You can be in either a sitting or standing position when you put on your pantyhose. If you find it difficult to balance on one foot, you might want to sit! Ease it on carefully and slowly, making sure the fabric doesn't pull or rip. Keep the hose leg centered and pull it up until you reach your thigh. If the fabric is twisted or bunched at the knees, straighten it before proceeding. Gather the waist and the toe of the other leg so that you create an easy path for your foot to fit through. Point your toe and insert it, then line up the toe of the hose so that the seam runs across your toes. Pull the hose leg up over your calf and knee until it reaches your...


Prepare your hands. Pick your colors. Start painting. Let your painting dry.

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Make sure to wash your hands before you start painting as you don’t want to get dirt or anything else on your picture. After this, dip the tips of your fingers into your bowl of water. You want them to be slightly wet, but not dripping. This will help thin the paint out a bit, as well as make it easier to apply to your paper. Most finger paint sets contain the usual rainbow colors along with black, brown, and white. However, if you want a different color, you can always mix some of your paints together. For example, if you want a darker green, try mixing it with a little black or brown. After you’ve chosen your colors, dip the tips of your fingers into the jars and make sure they are relatively coated. When mixing paint, make sure to do it in a separate bowl or tin as you don’t want to ruin the original colors. You should also test out your new color on a separate paper before using it. There are no rules with finger painting outside of using your fingers, so feel free to paint whatever you want - a landscape, an animal or person, even something abstract. Once you’ve chosen what to paint and what colors to use, simply place your fingers or hands onto your paper and use them like you would a paint brush. You can also use the sides of your fingers, your palm, or your knuckles to finger paint. Each part of your hand will produce a different type of shape, similar to differently sized paint brushes. So get creative and try them all! Due to both the water and paint on your paper, you want to make sure you let it dry out before doing anything else with it. You should place your painting somewhere it’s likely to get air or sun without being blown away or knocked over. You should also try to place it on top of something like a newspaper in case the paint runs. The time it takes your painting to dry will vary depending on how much paint is used, however, expect to wait at least 5-10 minutes.


Prepare your home in advance. Pay attention to fire warnings in your area. Follow the regulations in your area. Exercise campfire safety. Extinguish all fires completely.

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If you live in an area prone to fire danger, you must take steps to prepare for a wildfire ahead of time. Make sure that your home is ready in the event of a wildfire nearby.   Make a fire plan for your family. Create a 30-foot radius “safe zone” around your house by removing brush and keeping your lawn short. Clear all combustibles from the area, such as firewood, propane grills, and chemicals. Remove debris from gutters, and under decks and porches. Use fire-safe siding on your home. Fill swimming pools with water. The National Weather Service has great technology that detects where fires are likely to occur. If you're out camping, take note of any warnings issued and/or fire forecasts for your area. Some common warning include:  Red Flag Warning: This is issued when existing environmental conditions combined with expected weather conditions could result in fires starting within the next 24 hours. Fire Weather Watch: This is issued when Red Flag conditions are expected to arise within the next 3 days. Before you burn anything near your home, contact your local fire department to find out what kind of burning is allowed in your area (if any). Also, find out whether a permit is required to burn debris. If burning is allowed in your area, follow these standard guidelines:  Check the weather forecast. If it is particularly windy in your area, it may not be advisable to start any type of fire. Prepare the site correctly. Make sure the area where you'll be burning your fire is surrounded by dirt or gravel for ten feet or more in each direction. Keep the surrounding area watered down while the fire is active. Remain with your fire until it is completely out. To ensure the fire has been completely extinguished, pour water over it. Use a shovel to lift and turn over the ashes, then pour another fresh bucket of water on it. Repeat this a few more times. Having a bonfire can be an absolute blast, but if done unsafely, it can result in serious damage. Make sure to exercise logic and caution when having a campfire.  Do...


Prepare your home to be bee-proofed. Monitor nearby water sources. Never attempt to remove a nest yourself. Run away quickly if AHB become aggressive. Scrape, don't pull stingers. Seek medical attention after being stung. Treat minor stings.

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One way to avoid a run-in with AHB is to make sure they're not in or around your home. Make sure there are no gaps larger than 1⁄8 inch (0.3 cm) around chimneys or plumbing, as this is a favorite spot for bees.  Install screens fine enough to prevent a bee from fitting through. Inspect any openings for bees coming and leaving your home regularly. If you have drains, tubs, or evaporative water coolers, this can attract bees as a water source. Add a few ounces of pine-scented cleaner in the water, as long as its not a water source. If it is a bird-bath add 2 tablespoons (29.6 ml) of vinegar to deter bees in a way safe to the birds. With the sheer aggressiveness of AHB, you should never try to remove a nest on your own, especially by hitting it, throwing rocks at it, or burning it. Look in your local yellow pages for a pest control company to call. You can also call a local beekeeper who may want the bees for their own purposes or have a more humane way to remove the colony without killing the hive. Run away as fast as you can. Pull your shirt over your face to protect your head from stings. Do not run toward water as they will likely wait above the water for you. Run toward a well-lit area that may disorient the bees or shelter that can shut them out.   Do not swat or flail your arms as you run. This movement will attract the bees further and possibly cause them to become more aggressive. If you see someone else being attacked, encourage them to run and find shelter but do not physically intervene. This will only increase the risk of you being dangerously hurt and do little to help the person running. If you do get stung, do not pull the stinger out as this will release more venom. You should scrape the stingers to the side with a finger nail, dull knife, or credit card. Since AHB swarm and sting so aggressively, you may not be aware of how many times you were stung. If you begin to feel ill, or know you were stung more than 15 times, seek help immediately. Other signs of when to seek help: itching, trouble...


Prepare your ingredients and supplies. Mix your salts. Add the baking soda and essential oils. Add additional ingredients. Bake the mixture. Use and store the bath salts.

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Along with the required and desired extra ingredients, you will also need some tools and supplies, including a:  Baking sheet Mixing bowl and spoon (or a resealable plastic bag) Spatula There are many popular salt choices for bath salts, many of which are sea salts. You can mix and match your salt ratios depending on your personal preferences. With a spoon, mix together the desired portions of salt together in a medium bowl. Some of the most common bath salt choices include:  Epsom salts, which aren’t actually a salt, but rather magnesium sulfate in crystal form. Epsom salts are soothing for the muscles and help to soften the water.  Sea salts, and especially Dead Sea salts, which can reduce the symptoms of arthritis, rheumatism, psoriasis, and eczema. Hawaiian red bath salts, which may help with wounds, aches, and sprains. Once the salts are mixed together, stir in the baking soda. When that has been incorporated, add your desired essential oils. Stir in five drops at a time until they are fully incorporated, and continue adding in increments of five drops until you achieve the desired potency. Instead of using a bowl and spoon to mix your bath salts, you can instead mix all the ingredients together in a resealable plastic bag. Once the ingredients are in, seal the bag, and use your hands to mash the salts together with the baking soda and essential oils. To add color to your bath salts, add five drops at a time like you did with the essential oils until you achieve the desired shade and vibrancy. You can use food coloring, soap coloring, or another skin-safe color.  Similarly, if you want to add glycerin or oil to your bath salts for an extra moisturizing concoction, add those now and stir to mix. Other optional ingredients include fruit zest and juice, fresh herbs and seeds, flower petals, and extracts. This step is optional, but it will help to dry out the bath salts and remove clumps. It’s important to bake it on low heat, however, to prevent the oils and fragrances from burning off.  Preheat your oven...


Prepare your ingredients the night before, if you want to cook the meal during a work day. Cut vegetables into larger pieces, if your recipe calls for you to cook it for more than 6 hours on a low setting. Brown your meat before placing it in the crock pot. Heat the sauce before placing it in the slow cooker. Use fattier cuts of meat in a crock pot. Reduce the amount of herbs and spices you use.

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You can chop vegetables or meat and make sauce the night before. This will allow you to pour the ingredients into the crock pot in the morning and set the temperature to cook all day. If you want smaller pieces that are firmer, add the vegetables later in the cooking time. Placing your meat in a hot pan with a little olive oil to brown all the sides will seal the juices inside, creating a richer flavor. This is true with large roasts and diced meats. Ensure you cook it quickly and turn it on all sides. This will shorten the cook time and ensure the sauce is mixed properly. If you prepared your ingredients the night before, pre-mix the sauce and place it in the microwave for a minute before placing it in the slow cooker. Pork shoulder and chicken thighs are cheaper than breasts and chops. The long, slow cook time allows the fat to be released into the meat, making it just as tasty as more expensive cuts. Buying more marbled cuts of meat will also keep your meat dishes from drying out. The long cooking times will make strong spices stronger. This is especially important if you are adjusting a regular recipe for use in a slow cooker.


Prepare your materials. Bite off the top of the wax bottle and squeeze out the juice. Roll the bottle into a tight ball. Place the ball under hot water for 60 to 90 seconds. Place the wax inside your mouth and mold it to your mouth. Wear your retainer with fake braces. Dye the retainer for added effect.

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Now, you can make a fake retainer to go with your fake braces. To start, gather your materials. You do not need much for this project other than hot water and wax containers.  You'll need wax bottles that contain juice. You can buy such bottles at a local supermarket or even a craft store. Packages usually contain multiple bottles, so you can make many different fake retainers with a bottle. You'll also need access to hot water. If you want to add color to your retainer, you'll need food coloring in your chosen color. To start, bite off the top of the juice bottle. Then, squeeze out the juice. You can drink it if you want, or you can squeeze it down the drain. Make sure you get every drop of juice out of the bottle. Now, use your hands to roll the bottle into a tight ball. It can be helpful to roll the bottle sideways first between your hands, creating a long cylinder. Then, roll up the cylinder to form a spiral. Squash this spiral between your hands and then roll it between your palms until it forms a small, tight circle. Run the tap water in your bathroom until it becomes hot to the touch. Place the ball in the sink underneath the running water. Leave it in place for 60 to 90 seconds. To test if the balls is ready, touch it. It should be soft and easily moldable. You may want to let the ball cool slightly first if it is very hot. You do not want to burn your mouth or tongue. Then, place the wax ball in your mouth. Use your tongue and fingers to flatten it against the roof of your mouth. Keep flattening and molding the wax until it fits comfortably in the roof of your mouth. Now, put in your fake braces. You should have a nice braces/retainer look. This can work well for a costume or to wear to school if you feel like having braces for a day. Many people have dyed or colorful retainers. If you want yours to look more realistic, take food coloring and mix with water. Add enough food coloring so the water takes on the color you want. Then, submerge your fake retainer in the food coloring for about 10 minutes.


Prepare your meat or protein by cutting it into thin strips. Prepare your vegetables as needed. Heat up your pan or wok. Put a small amount of oil (1-2 tablespoons) in your wok. Add your meat, stirring frequently. Add slow-cooking vegetables next. Add faster-cooking vegetables last. Add any stir fry sauce you are using at the very end. Cook for 3-4 minutes. Serve.

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Stir fry dishes certainly don't require the inclusion of meat, so if you're vegetarian, feel free to make a stir fry with a substitute like tofu or with just vegetables. If you are including meat (or tofu, etc.) in your recipe, begin by cutting it into small, thin pieces so that it cooks quickly. Speed is key when it comes to stir fry cooking - you'll want your ingredients, especially any meat, to cook as quickly as possible. Most stir fry dishes include vegetables of some sort. As with your meat, you'll want your vegetable pieces to be fairly small and thin so that they'll cook quickly. This means that any peppers should be cut into thin slices, any onions should be chopped up, etc. Below are just a few of the vegetables you might consider adding to your stir fry - feel free to add more as you please!  Bell peppers Hotter pepper varieties (red peppers, etc.) Water chestnuts Onions Carrots (sliced or cut thin) Broccoli Garlic Pea pods (especially thin snow peas) Traditionally, stir fry dishes are cooked in a steep, sloping style of cooking pan called a wok. However, it's possible to use flat-bottomed Western style pans as well. All that's important is that pan is made from sturdy metal and that it has room for all of your ingredients. Set your pan (with no ingredients yet inside it) over a stovetop burner on medium-high heat for about 1 to 2 minutes. Usually, a wok is at the right temperature when it starts smoking. You can also test your pan's heat by tossing a drop of water in - if the water droplet sizzles and boils away immediately or "dances", your pan is hot enough. You won't typically need much oil - you're stir frying, not deep frying. At this point, you'll also want to add any seasoning and/or spices you're using in your dish. You have many options here. You may, for instance, choose to drop in some red pepper flakes for a spicy kick or add a dash of a liquid ingredient like soy sauce to the oil for a classic flavor. The choice is yours - below are just a few more suggestions!  Sherry or rice wine...


Prepare your nails as usual for adding nail polish. Decide how many colors you'll use for the rainbow. Paint your nails blue. Use a nail striper or a very fine nail polish brush for the following: Brush with a top coat to protect. Finished!

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Usually the rainbow consists of ROYGBIV––red, orange, yellow, green, blue, indigo and violet. This amount of colours might be too much for you to deal with, so the first four colors will be sufficient to give a sense of the rainbow, you can skip blue since your nails are blue and roll indigo and violet into purple. It's your choice! This is for the color of the sky. Let dry before proceeding. Using the first color, paint a small arc or curve from the bottom corner of the first nail across to the opposite top corner of the nail. Let dry. Repeat with the next color, aligning the arc closely to the first one. Let dry. Continue with the remaining arcs until complete. Allow drying time between each one, as this can cause smudging if still wet. Move to the next nail. If planning on doing each nail, set aside a good hour or so to complete. It can help to have a friend do your nails, then swap, as this makes it easier to draw the arc and it's less tedious since you can both talk at the same time.