Introduce the adopted baby to siblings. Make use of gifts. Spend time with each child individually. Give the new siblings time to adjust. Limit visits from extended family.

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If you have prepared your other children for the arrival of the new baby, they will probably be dying to meet their little brother or sister. Make the introduction in a calm, controlled environment with just the immediate family members present.   Some kids can have unrealistic expectations about what the baby will be like - they may expect to be able to play with her and treat her like a doll. The baby might have other ideas however, and become scared or overwhelmed by all the attention. As a result, it is best to warn older kids that their new sibling will be shy and that they will have to be very kind and gentle towards her. Remember that the introduction of a new sibling can cause existing children to feel threatened or neglected. A good way to overcome this and create positive feelings between your child and new baby is to present the child with a gift "from his little sister/brother".   Children under four can be especially taken with this, and it can be enough to change their mind about whether the new addition is worth keeping! If the adopted baby is from a foreign or exotic country, it can be a nice idea to choose a gift associated with that country's culture. You can also get gifts for your existing child or children to present to the new baby, or encourage them to create a card or poster welcoming her into the family. It is important that your existing children don't feel left out or neglected after the arrival of the new baby. All children want to feel special and loved, and it's your job as a parent to make them feel this way.   You can do this by spending one-on-one time with each child individually, even if it's just a simple trip to the park or playing a game together. You want your older child to feel like they are still a key member of the family, worthy of your undivided attention. Even though it's natural that you want your existing child and newly adopted child to bond, its important to realize that they do not need to spend all of their time together. Let their relationship evolve...


Introduce the chinchillas to each other slowly. Wait for the female to be ready to mate. Allow the male and female to mate. Check the male for a “hair ring”. Confirm the female is pregnant. Take the chinchillas to the vet if they have difficulty breeding.

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You should always start the breeding process by introducing the chinchillas to each other over a period of time. This will prevent the chinchillas form turning aggressive with each other once it comes time to breed.  Start by placing each chinchilla in their own cage. Then, place the cages next to each other and notice how they react. The chinchillas may be curious and smell or stare at each other. You can then let them out to play together and see how they react. If they still seem curious and not hostile to each other, place one chinchilla in the smaller cage. Then, put the caged chinchilla in the larger cage with the other chinchilla. Open the door of the smaller cage and make sure there is not hostility between them. If one chinchilla becomes aggressive, punish him or her by placing it back in the smaller cage. Once both chinchillas are no longer hostile to each other, you can allow both chinchillas to live together in the bigger cage. After some time together in the same cage, they may then be ready to mate. The female chinchilla may need some time to ease into breeding and will come into season every 30-40 days. The female first needs to eject a plug in their vagina, known as the Oestrus Plug before she can come into season or mate. Once the female chinchilla is in season, the male will respond by becoming more excited, wagging his tail, and may chase the female around the cage.  Be prepared for the female to show some resistance to the male at first. She may vocalize her distress by standing on her hind legs and spraying the male with urine. She may also whine or make loud noises. Some females may also try to attack the male before mating. This is why it is important that the cage be large enough for the male to hide or retreat when he is being attacked. The male may retreat to cubby holes or bolt holes in the cage in the event of an attack. Make sure you supervise the male and the female, especially if they seem ready to mate. The mating process can happen rather quickly. It may also be pretty...


Introduce the dogs in the new dog’s room. Give the dogs about 20 minutes to interact. Reward the established dog’s behavior. Repeat the dogs’ introduction several times a day.

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After the new dog has spent at least 24 hours at your home, you can start introducing the new and established dogs to each other. To do this, place the new dog in his crate and close the crate door. Bring the established dog into the room and let him sniff around. Don't point out the new dog. Let the dog find the new dog for himself. The established dog will be able to investigate by sniffing the crate and finding the new dog himself. Allow the two dogs to interact through the bars of the crate for up to 20 minutes. Remove the established dog from the room. Let the new dog out of the crate and take him to his toilet area. If the established dog behaves positively and approaches the new dog in a friendly manner, reward his good behavior with a treat. Do your best to ignore the new dog during this time, so that the older dog is not jealous. Instead, speak to the established dog first. For the first few days, only praise the new dog when the established dog isn’t around. Give your dog positive reinforcement by telling him that he’s a good dog. Give him a pet and scratch behind the ears. The two dogs will start to get used to each other, either by being happy in each other’s company, or by ignoring one another. Continue this introduction for a few days.


Introduce the new kitten to a cat already living in the house gradually. Set up the kitten’s den in an area your current cat does not use frequently. Provide a scent introduction first. Feed the cats on either side of the new kitten’s door. Have the cats trade places once the kitten has adjusted to his new den. Let the cats meet one another once the kitten is comfortable in his new home. Try feeding the cats together if they are not getting along. Separate the kitten from the other cat if the kitten has a little too much energy.

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If the kitten has been socialized properly and placed in the new house between the ages of 12 and 13 weeks, she should settle into the new home easily. However, if there is another cat already living in the house, you should introduce the two felines slowly. This gives the older cat a chance to realize there is another feline in his territory in a non-challenging way, as she’s not competing for his food or prime sleeping spots (a.k.a. his resources). Your cats will sniff at each other under the door to the new kitten’s room. You can also swap bedding between the two animals so they can get used to one another’s smell. It also helps to stroke one cat, and then the other to mingle their scents. Be sure to give extra attention to your resident cat to ease his anxiety. If you ignore him and focus all your attention on the kitten, this will create problems. This will lead each cat to associate the other cat’s scent with something good: food. While the new kitten is being introduced to other parts of the house, put your old cat in the kitten’s room. This will let the cats explore one another’s scents in new spaces. Place a barrier between the cats or keep the kitten in a carrier so that she can’t pounce or jump on the older cat, who will regard this as an affront. Let them get used to each other by sniffing and touching noses through the grill of the carrier. Hopefully the older cat will reach a stage of indifference and merely wander off—this is a sign that he has accepted the kitten. If either cat shows signs of serious hostility - prolonged hissing, trying to scratch or bite the other cat - give them a few more days to get used to one another’s presence before putting them in the same room again. At first, put their bowls on opposite sides of the room. Gradually move them closer together. The idea here is to have your cats associate one another’s presence with the positive experience of eating. Once the older cat has accepted the kitten, you can let the kitten wander around the house. However, it is important to...


Introduce the topic of your fetish. Take it slowly. Listen with understanding. Ask questions. Share pictures, images or media of your fetish. Never force your fetish on anyone else.

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If you're just meeting a new person, you might not want to introduce the topic on your first date, unless you've met through a special interest dating site. If you're already in a relationship and would like to introduce your fetish to your partner, start slowly. Talk about your fetish with acceptance. If you treat your fetish as a normal, safe experience, this increases the chance of your partner's accepting it this way too.  Your partner may already be aware of your interests, or she may not be. Depending on the dynamics of your relationship, you may want to set aside time for a lengthy conversation on the fetish. Your partner may need some time and privacy to process the new information. Don't expect immediate understanding - though this might happen! Instead, follow your partner's lead. Allow your partner to understand your fetish at her own rate of speed.  Don't be ashamed. If you feel ashamed, you'll be sending a mixed message to your partner, and it will result in harm to your own self-esteem. There's nothing to be ashamed about. You don't have to defend your fetish to anyone, so don't get defensive. Having a fetish is normal and natural. Remember that you've already come to accept your fetish, which was likely a process. Your partner now has the opportunity to accept your fetish too. She might also reveal fetishes or sexual interests of her own. Allowing yourself to listen openly to her concerns, questions and reactions will help strengthen your relationship.  If your partner refuses to talk about your fetish, give it time. She may just need time to process, or she may be in denial. Discussing fetishes might make some people nervous. Never force the conversation. Your partner may not know how to ask questions about your fetish. You can be supportive by asking questions of her. For instance, learn more about her fears or curiosities about your fetish by asking questions. Don't assume that the questions must come from your partner.  Show her some online information that she can continue to explore on...


Introduce two dogs gradually. Make sure your dogs are a good match. Watch out for negative body language.

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If you have a new dog in your home, gradually introduce him to other pets. You should do this well before you attempt to walk your dogs together. Dogs are territorial by nature, and need time to adjust to a new family member.  Keep the dogs separated at first. Allow the new dog free range of the house for only 15 to 20 minutes several times a day, at first. Allow the old dog to explore the house after the new dog is put away. This will let both dogs get used to one another's scent. The first face-to-face meeting should occur outside of the home. This will minimize potential aggression over territory. Keep both dogs on a leash and allow them to sniff one another and gradually make introductions. Not all dogs are going to walk well together, even if you strictly follow a training regimen. Some dogs are simply a poorly suited match, and should not be walked together.  Dogs should be around the same energy level and age. An elderly dog is not going to be able to keep up pace with a young, rambunctious puppy. You should also keep size in mind. Physically, a toy poodle is not going to be able to keep pace with a Great Dane. You don't want to walk with dogs if they're getting aggressive with one another. If you notice any negative body language during training, this is a sign your dog is stressed and agitated. You should cease training for the day and try again when your dog is calm.  Keep a close eye on both dogs' faces. An agitated or aggressive dog may have rounder eyes, dilated pupils, and may be showing a lot of the whites of his eyes. You also may notice his mouth is closed with lips wrinkled slightly. This is a sign of agitation. If your dog starts wrinkling his muzzle, this is a sign of aggression and you should separate the dogs. Pay attention to the rest of the body. A tail that's between the legs or held up without movement could indicate fear or aggression. If your dog is upset, his hair may rise along his back. He may also tremble or crouch when scared. When aggressive, a dog will try to make himself...


Introduce your baby to the office staff at the doctor’s office. Arrive at the doctor’s office close to the scheduled appointment time. Stick with the same doctor, if possible. Go to the doctor as a family.

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Babies as young as 6 months old can recognize a familiar face over time. If your baby feels like he/she knows everyone in the doctor’s office, it will be a less scary place for him/her. Get to know the nurses and the front desk staff so that when you take your baby to the doctor’s office, most of the people will know his/her name and can greet him/her accordingly. This will ease a lot of your baby’s tension because he/she will feel like everyone at the office is a friend and not a stranger to be scared of. If you arrive too early for your baby’s appointment, you may be waiting for a while. Waiting for anything increases anxiety because it gives your older baby more time to think about what is about to occur. Your baby may become more and more anxious about his/her appointment and vaccination if you arrive too early and have to sit in the waiting room for a long time. Small babies may get overstimulated if they wait too long, leading to crankiness and tiredness. Don’t change doctors too often. If your baby sees the same doctor from the time he/she is born, he/she will develop a relationship with that doctor. This one step can do wonders for decreasing fear and anxiety in babies regarding vaccines and any other medical procedure. The doctor will not only know your baby well, but your baby will know the doctor well. This will make your baby feel more comfortable because the doctor will not be a stranger. It can be a lot easier to get a vaccination if you take your baby to the doctor with your spouse present. This way, one of you can distract your baby while the other one can focus on keeping your baby in place while holding his/her arm steady for the shot. Although some babies may not respond well to this technique, many times it can help make your baby feel a lot calmer and more comfortable.


Introduce your rabbit to the sound of the clicker. Place a bowl of treats in your rabbit’s exercise area. Move the bowl of treats into your rabbit’s hutch. Add in the verbal cue. Challenge your rabbit. Stop using the clicker.

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Clicker training is another effective way to teach your rabbit to go back into his hutch. First, your rabbit will need to get comfortable with the clicker’s sound and learn what the sound means. In a quiet, distraction-free area of your home, press down on the clicker. Wait for a second or two, then give your rabbit a treat.  Clickers are available at your local pet store. You can also use a writing pen or mechanical pencil as a clicker. The time gap between using the clicker and giving your rabbit a treat allows him to hear and pay attention to the clicker. Continue using the clicker with a pause until your rabbit looks to you expectantly for a treat when he hears the click. Rabbits learn at different paces, so it may take a lot of repetition before your rabbit associates the click with a treat.  You can challenge your rabbit by using the clicker when he is busy doing something else, like playing with a toy. If he turns to you looking for a treat when he hears the click, you will know that he understands what the click means. Reward him with a treat. The sound of a click may be frightening to a timid rabbit. To avoid frightening your rabbit, place your clicker in a pocket or gloved hand to muffle the sound. When your rabbit can associate the click with a treat, use the clicker to teach him to go back into his hutch. Put a few tasty treats in a small bowl and position the bowl where he exercises and plays. Immediately click and give him a treat if he looks at the bowl or makes any movement towards the bowl.  If he moves toward the bowl, click and give him a treat just before he reaches the bowl. Start by placing your rabbit near the bowl, then slowly place him further and further away from it. The goal is to teach him to move towards the bowl from any direction (and any distance) in his exercise area. Continue to use the clicker and give him a treat as before. When your rabbit is comfortable moving towards the bowl, place it inside of his hutch, near its entrance. Place your rabbit near the bowl as you did...


Introduce yourself Be direct. Show gratitude.

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. Whether you approach someone in person, through email, or via a social media platform, always begin by introducing yourself. (This is a great place to communicate your personal credibility.) Talk a little about your background and tell your story, but keep this brief. Aim for 1-2 minutes or 200-250 words.  Here is an example: “Hello everyone. My name is Rachel Addison. I am a hard-working, educated mother of 2. I am a professional decorator and avid social media user. Over the course of past six months, I have been working to solve a serious problem. I have determined that I cannot do this on my own, so I’m asking for your help.” Be sure to think about your audience. Adapt your language and tone to suit who you're talking to. People do not like to feel manipulated. Although it is important to be polite, and to include some important rhetorical elements into your request, you do not want to load it down with compliments and pleasantries. Rather, people liked to be asked directly. Just come right out and ask for what you need. Remember to be specific. You might say, “I need to raise $1,000 to pay for my dog’s surgery. The breakdown of how this money will be spent looks like this: [include budget or photograph of vet bill.] I am seeking donations ranging from $5 to $50. If you are not able to donate, please consider sharing this request with others.” People respond best to requests if they feel the asker is “grateful.” Beyond a simple “thank you,” it can be helpful to express what their assistance can do. You may explain what a given dollar amount could accomplish, or what their advice could mean for your career. Additionally, including that thank you never hurts.  You could say, “Even a donation of $5 brings me closer to covering my mortgage for one more month. Each contribution lessens my stress and restores my hope.” You might say, “Thank you so much for taking the same to read my story.”


Introduce yourself Put on a happy face. Keep a positive attitude. Volunteer to help out. Assist other students.

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at the first opportunity.  Talk to the teacher for a minute or so if possible. This shows that you aren't afraid to socialize and that you have confidence. Most teachers like a student with a lot of confidence.  Try to find something you both have in common. Walk up to your teacher confidently, make eye contact, extend your hand, and say something like “It’s nice to meet you, Mr. Reed.  I’m Jane Smith, and I’m really looking forward to Algebra class this year.  Actually, I think you had my older brother in class — do you remember Joe Smith?” Smile at every reasonable opportunity. Teachers love happy students. It is important to look like you’re enjoying yourself (even if you're not always!) during class. Some people recommend “dressing for success” as a student — that is, wearing slightly more refined, stylish clothes than comfy sweats, etc. — in order to make a good impression.  This is an option, but a nice smile is the easiest (and cheapest) way to make a good visual impression. Things aren’t always going to go your way, in class or outside it.  Don’t let temporary setbacks sour your mood and appearance, though.  Do your best to avoid complaining, whining, or frowning. Teachers (like the rest of us) find it easier to get along with a positive person. Negativity spreads, but being positive spreads, too. If you get a “C” instead of the “B” you expected on a test, don’t gripe and groan about it for the whole class period.  Use it as an opportunity and motivation for improvement, and let your determination and confidence show. Don’t be shy.  If the teacher asks for a volunteer to hand out study sheets or clean the chalkboard, raise your hand.  And do it with a smile.  Show the teacher that you’re engaged in class and dependable. You can even offer to help out without the teacher asking for volunteers.  It’s best to do this discretely, either before or after class.  Otherwise, other students may become annoyed with you.  Also, don’t insist upon helping out when the teacher says “Oh, that’s OK” — or you may...


Introduce yourself Say something positive to invite others to join the conversation. Give a compliment to the person to ease into talking with each other. Mention your surroundings to start a conversation if you can’t think of anything else.

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if you’ve never met the person before. If you want to talk to a stranger, approach them, make eye contact, and smile. Say hello and tell them your name so they feel comfortable around you. Offer a handshake so the other person feels connected to you and more willing to talk. Ask them for their name so you have a natural lead-in to a longer conversation.  For example, you may say, “Hi, my name is John. It’s nice to meet you.” You don’t need to introduce yourself if you just want to have a casual conversation, but it will help make people more receptive to you. Mentioning something negative at the start of your conversation may make others unwilling to open up and talk with you. Bring up something around you that you really enjoy and smile while you’re talking to the other person is more likely to open up and talk with you. After you mention what you enjoy, you ask them how they feel about it to get them involved. For example, if you’re at a party, you may say, “This music is really cool! Do you like it?” or, “Have you tried the food yet? It’s really delicious.” Ending with a question encourages the other person to respond and start a conversation. Talk about the person’s personality or something they’re wearing when you give a compliment. Be genuine with your compliment or else the person may feel like you aren’t being truthful and deter them from talking to you. Follow up with a question to keep the conversation going, or else they may not respond.  You may say something like, “That dress looks really nice. Where did you get it?” or, “You have a good sense of style. How do you find outfits to wear?” Use open-ended questions as much as you can so the conversation doesn’t end with “yes” or “no.” Avoid bringing up someone’s appearance since it could make them uncomfortable and they may not respond well to it. If you’re unable to think of a way to transition into a conversation, look around where you and make an observation about something you see. It can be about the weather, a venue, other people, or an event...


Introduce yourself Talk to her Show your interest. Ask her about her day.

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. First and foremost, you need to make this girl aware of your presence. Try to make a good first impression, but don't think too hard about it. Be confident, upbeat, and genuine. To start: try asking her a question, or making a situational joke. Tell her your name, and she'll probably tell you hers.  If you have a class together, find an excuse to talk to her about the class. Ask her about the homework, or crack a joke about the teacher. Don't worry too much about saying exactly the right thing. The more natural and collected you feel, the better of an impression you will make. . It will probably be much easier to pursue a girl if you're on regular speaking terms with her. Strike up a conversation whenever you get the chance, and try to make a good impression each time. Do not fear the "friend zone!" Make friends with the girl, but be sure to keep up a sense of flirtation and mystery. Ask her questions about herself, and listen carefully to the answers. Don't let her do all of the talking, however! Many people love to talk about themselves, but you might come off as overbearing if you pin her down with a barrage of intense questioning. Make sure to keep up a careful balance of asking, listening, and talking.  What does she do for fun? What music, books, or movies does she love? Where did she come from? What is her favorite subject? Be genuinely interested in what she has to say. You're trying to make a real connection with a human being, here – not just trying to "get the girl." Make her feel worthy of attention. Listen to her, and she may open up to you. There is a balance to be struck here: if she confides in you too intimately and platonically, it might be hard for her to make the mental jump to seeing you as a friend. That said, she'll probably be more comfortable taking you as a romantic partner if she knows that she can trust you.


Introduce yourself Understand gendered nouns. Memorize Spanish pronouns. Understand the basic sentence structure in Spanish. Pick up situational words and phrases.

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. One of the easiest things to learn is how to greet others, and it can be a good introduction to the language as well as giving you an essential tool that will open the door to communication with others in Spanish.   Hola (OH-la) means "hello" in Spanish. Even if you know very little Spanish, it's likely you already know and understand this word. There are other initial greetings in Spanish, such as buenos días (booEHN-os DEE-as), which means "good morning," or buenos noches (booEHN-os NO-chehs), which means "good evening." Following the hello, you might next learn "¿Cómo estás?" (KOH-moh  ess-TAHS), which means "How are you?" This might be answered by saying estoy bien (ESS-toy bee-EHN), which means "I'm fine." You also might say mucho gusto (MOO-choh GOOS-toh), which means "nice to meet you." Then learn how to say "my name is": me llamo (meh YAH-moh). Put them together, and you might greet someone in Spanish by saying "Mucho gusto, me llamo Juan," which means "Nice to meet you, my name is John." Find borrowed Spanish words in English. Although you probably don't pronounce them exactly the way a Spanish-speaking person would, there are a number of Spanish words that you probably already know if you are fluent in English.     Making a list of Spanish words that you already know can be a good way to build your Spanish vocabulary, because it gives you a foundation on which to build. For example, there probably are a number of Spanish foods that you already know, such as taco and burrito. There also are a number of words that are the same in Spanish and in English (although they may be spelled or pronounced differently), such as animal and chocolate. One of the things that makes Spanish very different from English is the fact that all objects are gendered. Generally, if a noun ends in an o it is masculine, while if it ends in a it is feminine (although there are some exceptions).  In Spanish, unlike in English, there is no pronoun "it." All nouns have a gender, and even inanimate objects are referred to the...


Introduce yourself and politely ask for the caller’s identity. Talk politely. Invoke memorable imagery in your conversation. Ask for follow-up plans. Talk about personal interests.

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You want to establish your identity and intentions to the unknown caller without giving too much information, but you also want to put them at ease. However, you also need to confirm who they are whether it’s a business contact or person you met informally at a party.  If you met the person briefly try then you can introduce yourself by describing those circumstances. If you encounter a secretary or some other agent first then you might mention these circumstances so they can pass that along to the target person. For example, you can call and ask "I met Mr. Doe at yesterday's business luncheon and would like to speak with him again." Or if you get the person directly say, "Hello Ms. Jane, I met you at the lecture on the way out and would like to speak with you further." If you are calling someone you didn't meet then use what you can learn in context. For example, if you are calling someone at an electronics department store you might start by telling the receiving caller: "Hello, I am interested in your latest deals on blu-ray players." Or if you are calling a professional at their home, a professor from your university but not one you have a class with, you can try something such as: "Hello Dr. John, I attend the State University and would like to consult with you on a matter." Upon calling someone you met in an informal setting you should still use your first name, but perhaps without titles. You don't want to offend a stranger by being rude or wasting their time. So be courteous while in conversation and when scheduling calls and return calls.  Call during the day--preferably around the middle of the afternoon or early evening. Try not to make a call during nighttime or dawn when you are likely to disturb a person's sleep and/or morning routine. Pay attention to any specified hours the caller may leave in automated messages or credentials. You don't want this to be the last call to the person whether you know them only a little or not at all. But you also want however they remember you to be positive. ...


Introduce yourself at the beginning. Start getting into specifics. In the conclusion, request a response.

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They don't call it an "introduction" for nothing. If you are writing to a college, include what school you attend and what year you are.  If you're applying to a business, name the career field or organization/employer with whom you are interested in applying to and for which quarter. Personalize the letter. Make sure the letter of intent addresses the specific institution or organization to which it is being submitted. If it is a letter for graduate school, note why that school is the right choice for you. If it is a business proposal, highlight something that you have done which demonstrates a specific skill set that will apply to that company or organization. Here's where your letter starts getting good. You need to sell yourself and show adequate knowledge of the program. The next few paragraphs should be dedicated to this.  Describe why you are writing the letter. Describe how you first learned about the internship or job position and why you are excited about it. Why are you interested in it and not their competitors? State your credentials. Don't be shy! Tell the reader why he should consider you for this school/program. Use specific examples of technical or general skills, knowledge, experience (paid or unpaid), languages, and computer software that are relevant to the field. This can be in paragraph form or a bulleted list of your accomplishments. Be specific and be honest. Say some good things about the school/program. Flatter the reader, but do not overdo it. Describe why you find the position appealing, and how your strengths and interests would be a good fit for the position. Express your desire for an interview. Make sure that you include all of your contact information in the letter so you can be contacted for the interview. You may have to follow up as well, depending on the policy of the organization. It's best to cover all your bases.


Introduce yourself if you don't already know the girl. Make small talk. Make her laugh. Ask her questions about herself. Listen

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This will show her that you're confident and that you are interested in her. It might seem a little scary to be the first one to break the ice, but take a few deep breaths and remember that you have to talk to her if she's ever going to be your girlfriend. Try asking her a question or for a small favor as a way of striking up a conversation. For instance, if you're in class, you could say something like, “Hi, I'm Jess. Do you have a pencil I can borrow?” Once you've introduced yourself, try to work your way into a light-hearted conversation. Ask her a question, talk about school, or chat about something that's going on around you. The conversation doesn't have to go on too long, but it will let her know you noticed her. Stay away from serious topics like politics, religion, or anything too sad, at least at first. If you can make a girl laugh, she'll be more likely to want to spend time around you. Try telling jokes, make fun of yourself (but not too much), and find plenty of reasons to laugh a lot yourself.  When you get to know her better, send her funny texts or memes to make her laugh. If something funny happens around the two of you, turn it into an inside joke and make references to it at unexpected times. Over time, as you're talking to the girl you like, ask her questions that will help you get to know her better. Ask her about her friends, her pets, what kind of music she likes, or anything else you're curious about. As you're talking, tell her things about yourself too. Just don't monopolize the conversation by talking about yourself the whole time.  Try asking her a question like, “How do you spend your time on the weekend?” to find out what she likes to do when she's not at school. You could also ask her something like, “What's your favorite class?” to her when she's talking. Show her that you're paying attention by nodding and giving her feedback while she talks, like “Wow!” or “I didn't know that.” Try to see things from her point of view, which will make you more engaged in the conversation. In...


Introduce yourself like you would with anyone else. Compliment them on something non-porn related. Ask the star on a date, if you sense a spark between you. View and treat them as more than a sexual object. Support, or at least accept, their work in the porn industry.

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Unless you live in a porn industry hotspot like Los Angeles, it is unlikely you will simply run into a porn star. However, you may meet someone online, like a cam star, who you wish to meet up with. In any case, it is best to treat the situation/meet-up professionally.  If you do run into a porn star on the street who you recognize, ask politely, "Excuse me, do I know you from somewhere?" If they say "no," just chat politely without bringing up their career; if they say "yes" and mention their career, let them know you're a fan. If they seem interested in chatting, shake their hand and tell them your name. Let them know what you do for a living. Share some general background info about your family or life story. Say something nice about their eyes, hair, demeanor, dimples, laugh, sense of humor, clothing style, or some other quality that doesn’t directly involve their line of work. While it’s fine to chat a little about their professional work, don't overdo it—let them take the lead on how much they want to discuss that. Focus on what makes the person an individual, not what makes them a “porn star.” After you have introduced yourself and made a little connection, ask the person if they’d like to go out sometime. If you have ideas in mind for a restaurant or movie, all the better. Be confident when you ask the person for the date—otherwise, they might view you as being intimidated. Keep it simple and casual: “I’m really enjoying chatting with you. Would you like to go out sometime? I know this great little Italian place…” A date with a porn star is just like any other date. It is not a free chance at easy sex.  Porn stars are people with feelings and real human experiences.  Focus on emotions, common goals in life, and passions. If you have an interest in forming a long-term relationship with them, look at them through that prism. What good and bad qualities do you see in them? Do they share, or at least complement, your interests and values? If you plan on dating a porn star, you have to be able to accept...


Introduce yourself to people effectively. Ask people meaningful questions and really hear them out. Talk to presenters. Don’t get starstruck. Learn how to excuse yourself gracefully. Enjoy the moment.

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No matter who you're talking to, whether it's the person sitting next to you at a panel or someone with whom you're riding the elevator, be friendly and introduce yourself. Limit your introduction to a succinct 30 seconds, during which you say your name, who you work for and a bit about your background. Presenters, business people, and others associated with the conference will generally be time-limited and won't get much of a chance to stand around chatting with you.  Practice what you're going to say at home, so you know how long it takes and you make sure to include all pertinent information. However, try not to sound rehearsed when you give your spiel. Pay attention to what the other person says, too, instead of being self conscious about how you came off. A good networker is a good listener. When you're talking to someone, focus on that person's answers to your questions and not on anybody else in the room. Limit your own talking and encourage the other person to talk. Whatever you do, no matter how excited or enamored of this person's expertise or importance you are, don't jump to conclusions about what he or she will say next and try to fill it in. Remain calm and let the person do the talking.  Maintain eye contact, nod, and unfold your arms. Enjoy talking to the other person. Remember that networking is a wonderful opportunity to get to know people, so make the most of it by enjoying it as well as trying to connect. Be receptive to other people's spiels, too. Plan to accept as many business cards as you give out. Go to the talks of those presenters you want to meet (especially if you emailed them expressing interest in doing so). Arrive early and sit in the front row so that you're in a good position to reach them after the talk. Listen attentively so that you can raise particular points with them afterward during your discussion. When the presentation has concluded, introduce yourself, compliment the presenter on the presentation, and ask relevant questions.  Have a list of questions you'd like to...


Introduce yourself. Be specific. Keep the letter short. Do not include too much personal information. Ask for a response. Do not write anything creepy or inappropriate.

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Include your name, where you are from, and your age in the letter. Mention your personal connection to the person or the work that they do. You can also mention anything that you and the person may have in common.  If you are writing to your favorite basketball player, you might say, "Hello, my name is ___. I am ___ years old, and I am from ___.  I have been playing basketball since elementary school." If you were writing to your favorite singer, you may say, "Hi, I'm ____ from ___. I'm ___ years old. I love to sing and write music just like you do." Are you writing to compliment a specific thing they did?  Are you writing a general "I love you" letter? Did the person make a positive impact on your life or inspire you? Write what you feel.  This will make your letter feel more sincere and genuine. For example, instead of saying "I like your music," say "I am a big fan of your music. My favorite song/album is ___. Your music helped get through ___." The person you are sending the letter to probably receives a lot of fan mail. Keep your letter short and to the point. If your letter is too long, the person may not read all of it. You are also more likely to get a response if your letter is short.  If you type your letter, limit it to one page, single-spaced.  If your letter is specific, you should have no problem keeping the letter short. Although you may admire and look up to the person you are writing a letter to, the person is still a stranger. Do not include any information beyond your name, age, and address.  This is to keep you safe.  Sending your address will increase the chances of you getting a response, autograph, or fan club gift. Also avoid sending any personal items that you want to get back.  For example, you would not send your only copy of a picture or item that you wanted the person to sign. You may or may not get a response, and you will have lost that item forever. If you would like for the person to respond to you or send you an autograph let them know. They may or may not respond, but it...


Introduce yourself. Establish a tone. Include a story. Focus in on small details. Pull in outside sources. Provide levity. Add a few concluding statements.

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It may feel awkward, as many people at a funeral will know you, but it is customary to begin a eulogy with a brief introduction. Let the audience know who you are, and what your relationship to the deceased was.  This will probably be the easiest part of the eulogy. You simply have to say who you are, and how close you were to your father. This helps give you credibility. For example, you can open with something like, "My name is Jane Sherman, and we are gathered here today to say goodbye to my father, Glenn. I was an only child, and because of this particularly close to my dad. We talked almost every day, even after I moved away from home." Tone is important to a eulogy. You will want to stick with a consistent tone throughout your work. Think about what kind of tone would best convey the message you're attempting to get across.  You may want to talk with your family and the funeral director here. You want your tone to match the service. If it's a religious ceremony, you may want to adopt a somber and respectful tone, for example. However, do not let the service completely dictate tone. You want your tone to reflect who your father was as a person, primarily. If your father was a jovial person, always joking around, you can adopt a more lighthearted tone. Think of your eulogy more as a celebration of a life than an act of grieving. Most eulogies should include at least one story about the deceased. Opening with a story can help engage your audience. Select a story that speaks to your father as a person here. Your story should convey the overarching theme of your eulogy.  For example, say your eulogy is about how your father was always able to find fun, despite having a somewhat difficult life. Select an anecdote that speaks to your father's ability to find levity, despite the circumstances. Say your father died of lung cancer. You can talk about how he faced his diagnosis with humor. You could start with something like, "When my father first found out he had cancer, he joked about his treatment options. I...


Introduce yourself. Make small talk. Get acquainted with his interests. Give him a compliment.

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This will always be the boldest move because it’s direct, straightforward, and lacks the presence of games. The simplest thing to say is: “Hi, I’m Ashley, what’s your name?”  If in-person introductions intimidate you, create an indirect approach to introducing yourself. Add him on Facebook or Instagram. Message him directly by giving your name and telling him where he might know you from (school or work). Tell him you have noticed him from afar and have been dying to talk to him and let him know your name. Direct message him on Twitter introducing yourself as his classmate or coworker Ashley. Use your shyness to your advantage by saying that he makes you so shy in person that Twitter messaging became the next best thing to hello. Get his number from a mutual friend. This one is a little risky because a lot of people do not like to have their numbers handed out if it is not from them directly, but if you make up a good excuse, you might be able to make this move work in your favor. Apologize for having his number and tell him that you missed notes in class, heard he would have them, and really need it to study for an upcoming test. This looks more proactive, less crazy, so if you’re going to text him, make sure you have a reason and take the conversation from there. Light topics will always be easier to expound upon into deeper topics later. Ask about the weather or ask if he went to the school’s last game. Ask him how he’s doing today or what he’s up to.   ”What kind of day are you having?” ”What are you studying?” ”Where do you work?” ”What are you doing later?” Ask questions that are open-ended and lead to him describing his likes and dislikes, his passions, and his interests. Listen to his responses more than you speak.   ”What kind of movies do you like? What are your favorites?” ”What do you like to read in your spare time?” ”What is the most beautiful place you’ve ever been?” ”Where do you plan to travel to this year?” ”What’s one thing that you’re really, really good at?” Men like praise and...


Introduce yourself. Make the person comfortable. Ask your questions. Listen intently. Stay quiet. Let the person be natural. Stay focused. Stay in control.

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Have warm and open body language as you shake hands with the person and introduce yourself. Tell the person a bit about yourself and show that you're just a regular person instead of an intimidating interviewer. Tell the person whatever will help him understand who you are and why you're conducting the interview. After you introduce yourself, you can say a bit about how the interview will go -- say how long it will be, if there will be time for more casual conversation at the end, or anything else the subject will need to know beforehand. This is the most important thing you can do before you officially give the interview. After you've introduced yourself, you can make the person comfortable with some small talk, some light jokes, and by making eye contact and using your hands to gesture or keeping them at your sides. Keep your body open and posed toward that person without invading his personal space.  Before you even start the interview, thank the person for taking the time to meet with you. If you're at the person's home or office, look around the room for some objects, such as paintings, photographs, or souvenirs that are displayed. The person put them up because he's proud of them, so ask some basic questions to make the person open up. If the person is meeting you in your home or office or even a coffee shop, make sure the environment is comfortable by providing comfortable seating, relative privacy, and some tea, coffee, or snacks if you can. Make the person feel at home. Maintain eye contact as you ask the question and listen intently to the answer. Don't say, "My first question is..." or "My next question is..." Make the person feel like you're just having a natural conversation, not firing questions at him like a detective. Don't say "Uh huh," every two seconds in an exaggerated manner. Just nod intently from time to time and really focus on what the person is saying at that moment instead of thinking about his previous response or about the next question. If your mind wanders, the person you're...


Introduce yourself. Share some information about how you came to the party. Ask a friend to introduce you.

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Select a party-goer and approach them.  Tell them who you are.  You might, for instance, say, “Hi, I'm Mike,” then shake hands with them.  Ensure your handshake is neither too limp nor too hard. If you're attending an office party, you might say, “I work in accounting.”  If you're attending a party with a friend, you could say, “I came with my friend Maven and I don't know anyone else here.” You don't always have to mingle with strangers at parties alone.  If you are attending the party as a guest, rely on the person you are attending with to introduce you to others.  For instance, when you and your escort arrive at the party and they start mingling with people they know, they should say, "Allow me to introduce my friend, Reginald."


Introduce yourself. Stay polite, friendly and helpful, even to angry customers. Respect the customer's personal space. Personally advise the customer about their order. Accommodate any reasonable request your customers make. Repeat the order back to your customers. Check on your customers regularly and give them updates. Clear old dishes promptly but not without talking to the customer. Befriend your regulars. Don't assume the customer wants the check, but don't leave them waiting either.

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Make eye contact with the customers after they are seated and promptly introduce yourself. This starts the conversation out on the right foot, leading to better tips on average, and gives them a polite way to get your attention later. Multitask by introducing yourself as you pass out the menus and check that every customer has enough silverware and napkins. When speaking to customers, always use respectful terms of address such as sir, ma'am, and miss. Act friendly and positive, and make your customers feel as comfortable as possible.   Ask the customer whether they have dined at your restaurant before -- that way if they are new, first-time customers you can welcome them and offer your help with the menu. Appear friendly, but do not get involved in the customer's conversation unless asked. Do your job, then leave the customer to eat or talk in relative privacy. Always remember to smile. No matter how irritating customers or co-workers can be, just put on a pleasant face and suck it up -- this will save you a lot of drama! Don't talk or gossip about customers even when you think they can't hear you. Remain polite and respectful when discussing them in case they are in earshot. Never sit down at the table to take an order. Don't shake hands or hug unless you are personal friends with the customer, or you are shaking hands to greet them as per restaurant policy. Other physical interactions depend on the atmosphere of the place you work, and whether you are a man or woman. Studies of U.S. restaurants show that women who touch a customer lightly on the shoulder, hand, or arm receive better tips from that customer on average. This should only be done when the customer appears relaxed and comfortable, and never if the customer is on a date with a woman. Be friendly rather than flirtatious. If a customer asks for advice, be prepared to answer whatever questions they have or recommend your favorite dish in each category. If a customer orders a dish that gets a lot of complaints, try to recommend another option....


Inventory your current style needs. Choose your style goal. Think about practical considerations. Clear out your wardrobe and makeup (if applicable).

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Before making a style change, you should first consider what works and doesn’t work for you about your current style.  In particular, consider why you have the current style that you have. For example, is your style primarily jeans and t-shirts because you don’t like having to spend a lot of time thinking about outfits to put together? If so, the new style you choose will need to be simple and easy enough to work for you. Trying to impose a new style on yourself that doesn’t mesh well with you, your habits, and your attitude will most often fail, so think carefully about what you need as well as want out of a style before committing. Once you know your style needs, start thinking about the kind of style that will both meet those needs and represent the new kind of appearance you want to adopt.  To give your new style goal a clear direction, be as specific and descriptive as you can when envisioning the aesthetic you want. Some examples might include “laid-back hipster,” “brightly colored retro,” “modern punk,” etc. Choosing a fashion muse can be a helpful tool in shaping your new style, so look for people (famous or otherwise) whose style inspires you and embodies how you’d like your new look to be. Write down how they style certain pieces that you like. For example, does she pair a skater skirt with that leather jacket? This can help when choosing your outfits. In addition to thinking about how you want to look, think about how you need to look. Some questions to ask yourself:  What’s your work or school environment? Are there any particular practical constraints on what you can permissibly wear? What’s your social environment? How will your style best complement your lifestyle? Where do you live? Do you want to fit in with or stand apart from your surroundings, and to what degree? Does one form of weather dominate, and will you style be workable in that weather? What’s your budget? Make sure your new style goal is realistic, otherwise you may find yourself frustrated and unable to achieve what you had in...


Invert a cup of warm saline solution over your piercing to form a vacuum. Hold the solution in place for 5 to 10 minutes and blot the area with a piece of sterile gauze. Skip the rubbing alcohol, hydrogen peroxide or harsh soaps to avoid damaging your skin cells. Avoid washing your piercing more than 2 times per day. Keep all bodily fluids and lotions off of your piercing. Protect your piercing if you go into a lake, pool or hot tub. Buy a hard, vented eye patch at a drugstore. Keep the jewelry in until the piercing has completely healed.

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If you don't have store-bought solution, then make your own using 1/4 teaspoon of non-iodized salt in 8 ounces of warm water. Rinse the residue away with a stream of cool water.  Squeeze a pearl-sized drop of soap onto the piercing and gently rub the piercing and jewelry with your fingers. Rinse the area and dry it with sterile gauze. Make sure the soap is antimicrobial and it has no scent, the fragrance will make the chances of infection higher. Steer clear of any oral contact with your navel, and avoid applying lotions, creams or cosmetics to the wound. Try a waterproof wound-sealant bandage, which you can get at a drugstore. Put the eye patch over the piercing and secure it by wrapping a cloth bandage around your abdomen. The eye patch will help to protect your piercing if you have to wear tight clothing or engage in contact sports. Don't hang any charms off of the jewelry until the healing process is finished.


Invert the cake onto a large piece of parchment paper. Roll the cake into a dishcloth. Beat the cream cheese and butter for the filling. Add the powdered sugar. Finish with vanilla.

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You can dust the parchment paper with powdered sugar to ensure the cake won't stick to the paper. Carefully turn the baking sheet over and turn the cake upside down over the paper. Use a spatula to help dislodge it from the pan if necessary. Remove the parchment paper from the cake. The cake should finish cooling in a rolled-up shape, so that it doesn't fall apart when you finish assembling it later. Lay a clean dishcloth over the cake. Gently begin rolling the cake, starting with one of the short sides, until the entire cake is in the form of a jelly roll. Let the cake finish cooling while you mix up the filling. Place the cream cheese in a mixing bowl and beat it until it becomes light and fluffy in texture. Add the butter and continue beating until the ingredients are fully incorporated. Place the powdered sugar in the bowl and keep beating. Taste the mixture and add more sugar if you desire. Pour in the vanilla and keep beating the filling until it has a smooth, spreadable consistency. Add more vanilla if you need to thin it out.


Invert the pieces so that the lining is inside of the jacket. Push the sleeve lining pieces through the jacket sleeves. Pin the lining and jacket sleeve cuffs together. Sew the sleeve cuffs. Sew the gap on the interior of the jacket closed.

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After you finish sewing the two pieces together, pull the inner fabric to the outside through the gap you left in the seam. Keep pulling until the print sides of the jacket and lining fabric are fully visible. Next, take the lining sleeves and push them through the jacket sleeve openings completely. The cuffs of the lining and jacket should be just about lined up at the ends, but it is okay if one of the cuffs is slightly longer than the other. If the jacket sleeve lining is considerably longer than the jacket sleeve, then trim down the lining so that the  jacket sleeve and lining sleeve are even. Fold about 0.5 inches (1.3 cm) of the jacket sleeve into itself so that it covers the end of the jacket sleeve lining cuff. Then, pin around the edges of the sleeve to secure the pieces together. Do this for both sleeves. To complete the jacket lining, sew along the cuffs of the sleeves where you pinned the lining and jacket material together. Stitch about 0.5 inches (1.3 cm) to 1 inch (2.5 cm) from the edge of the jacket cuff.  Do this for both sleeves. Remove the pins as you sew. To complete the lining, you will need to sew up the opening that you left in the lining. Tuck the excess 0.5 inches (1.3 cm) of jacket and lining fabric into the jacket so that the raw edges are hidden. Then, pin the area to hold the folds in place. Sew across the edges of the fabric pieces to secure them and close up the hole. You can use your sewing machine for this, or you may sew the gap closed by hand if it seems easier to you.


Invert your dominant hand and grab onto a steady vertical surface. Place your inverted non-dominant hand over your dominant hand. Lean backward by lowering your hips and shifting your weight back. Keep your hips lowered for 30 seconds to stretch your back ligaments. Ease yourself back into an upright position over several seconds.

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Turn your hand 180 degrees so that it’s upside down. Cross your arm in front of your chest and grab onto the weight-machine bar. So, if you want to stretch the right-hand side of your back first, grip the bar on its left side. Conversely, if you’re stretching the left-hand side of your back, grab the bar on its right side. If no gym equipment is available, choose another stationary, steady object, like the frame of an open door or the edge of a desk. Ideally, the object should also be between waist and chest height. As you did with your dominant hand, invert your non-dominant hand by rotating it 180 degrees. Reach around the object you’re holding onto and place this hand over your other hand. Stand with your knees slightly bent and your feet shoulder-width apart. Because you’ll engage both sides of your back in this stretch, you will not need to switch hands at any point. Gently ease your legs and buttocks backwards and down, pushing them as far as they will go without causing pain. Your upper body will gradually lean back away from the bar. Only push yourself to the end range of your back muscles. You should feel some muscle discomfort, but you should not feel any actual pain.  In this position, you’ll be stretching the tendons in your lats (back), shoulders, and hips. You should feel the muscles in these areas stretch as you move into position. This is a great way to warm up for a weight-lifting session that concentrates on your back. The “end range” refers to the point at which you feel strain in the surrounding muscle without feeling any pain. Never push yourself to the point of feeling pain. Overworking the area by stretching the ligament too far may cause the ligaments to tear. Remaining in this leaning position for a full 30 seconds will ensure that you loosen and lightly stretch as many ligaments as possible. If you’re concerned that you may not be effectively stretching out your muscles and ligaments, try very lightly bouncing your hips up and down. During the first 15 to 20 seconds, only the muscles...


Invest in "environmental punishers. Purchase a compressed-air cat repellent system. Place plastic sheeting at the base of your curtains. Trim your curtains with double-sided sticky tape. Booby-trap any surfaces your cat might be climbing toward. Replace your curtain hooks with lightweight thread. Use direct punishments as a last resort.

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" Environmental punishers are effective tools that aren't dependent upon your physical presence.  These tools will enable you to safely send your cat a consistent message that the curtains are not a climbing toy. These systems are equipped with a motion sensor.  When your cat wanders too close to the curtains it will be met with a blast of compressed air. Pet retailers sell a type of plastic sheeting that delivers a mild static charge when the cat steps upon the surface.  In dry indoor environments any plastic may be sufficient to cause a minor static shock. Cats are likely to find the texture unappealing.  They may also find it difficult to penetrate with their claws.  Test the tape in an unobtrusive location to ensure it will not mar your curtain fabric. If your cat appears to be climbing the curtains in order to reach a table top, counter, or shelf, place a stack of lightweight, easily toppled items such as plastic storage containers on the surface.  Your cat will be startled when it knocks over a clattering pile of plastic, and may think twice about returning to its favorite haunt. When your cat tries to climb, it will break the thread and pull down the curtains.  Once the cat has experienced this consequence a few times it is unlikely to persist, and the curtains can be re-hung properly. You may also try replacing existing window hardware with a tension rod if your curtains are hanging where use of one is feasible.  Many adult cats are heavy enough to pull down the rod if they attempt to climb the attached curtains.  Exercise care in using this solution, however, as you don't want the rod to break decorative items (or harm your cat) on the way down. Your cat may respond to clapping, spraying water, or rattling newspaper or a plastic grocery bag.  Try other methods first, however, as direct punishment runs the risk of scaring your cat.  These methods should not be employed if the cat is already skittish.  If you choose to use water, test to make sure errant spray won't damage your curtains.


Invest in 8 to 10 good quality, one-piece undershirts, or 'onesies'. Stock up on one piece outfits that have either snaps or zippers up the middle. Purchase a few pairs of socks and newborn caps to keep baby’s head and feet warm when indoors.

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These all-in-one t-shirts are placed over the infant’s head and close with snaps at the bottom. They easily unsnap, allowing for easy diaper changes. These one piece garments are practical and usually very affordable. They come in a variety of cute designs and make diaper changes very easy. Even on warmer days, baby’s tiny feet can become cold because an infant does not yet have good circulation.  On days when your baby is not wearing a one piece outfit that cover the feet, a pair of socks may be all that is needed to keep his feet warm rather than using a blanket. Newborn caps are lightweight and will keep baby’s head warm on cooler days without causing him to overheat.


Invest in a blacklight. Drape scarves over lamps. Enlist the help of sheer, lightweight curtains. Use string lights. Get a lava lamp.

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Blacklights are staples for psychedelic rooms. Paired with some posters, or even just a lot of white fabrics, black lights lend a trippy, hazy quality to any bedroom. Blacklights can be long, cylindrical lights, or you can purchase standard-sized black light bulbs to be placed in a lamp or overhead light. To create a muted, flowy look, drape transparent scarves over your lamps each time you turn them on. This will soften the light of the lamp, and create different tones depending on the color of the scarf.  Most thrift stores have an abundance of vintage scarves, so there is no need to spend a lot of money to achieve this effect. Don’t hang fabric too close to light bulbs or leave it there for a long time since it could be a fire hazard. Try draping a scarf over a ceiling light to make your whole room look hazy. Lightweight curtains are a must for the windows, as they also mute light and create a softer, lighter touch. Avoid covering up all of the light coming in through the windows with heavy blinds or heavy, dark curtains. Opt for sheer curtains. Psychedelic rooms thrive on sunlight during the day.  Rely on natural light as much as possible. Natural light creates a hazy, dreamy effect that artificial lighting cannot quite replicate. If you can, choose the room with the most natural light for your psychedelic room. String lights are great for drawing attention to a large tapestry, highlighting a rustic wooden headboard, or even curled around the base of your mid-century furniture. Although you can use standard Christmas tree lights, many companies now have smaller LED lights in various colors and shapes.  Some companies have string lights that run on solar power. This can lend a hand to a hippie vibe in your room, as solar power reduces the need for carbon-based power sources. Look for string lights with different covers, such as stars or medallions to add new funky shapes to your room. The final piece of the lighting puzzle is a lava lamp. Although they don’t give off a ton of light, the dancing shapes and...


Invest in a good pair of shoes. Get some comfortable clothes. Consider wearing gloves as a beginner. Find a friend. Find a few places to train.

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You want a pair that has decent grip and shock absorption (forefoot absorption, too!) -- no skating, soccer, or football shoes. The ones you'll be wearing need to be flexible and light; it's less about protection and more about morphing with your foot to the surface. It is also recommended by many top traceurs (those who practice parkour) to have a shoe that does not have hard plastic in the center of the arch as this will cause your ability to balance on things such as rails to decrease significantly as well as raising the chance for injury.  A shoe with a good flat sole and as few pieces of rubber as possible is preferable as the little rubber nubs as seen on most running shoes will tear off with ease when training.   Ideally the sole of your shoe should have one to two piece of solid rubber that way it will not tear free as easily and you will get more use from your shoe. You may want good toe bumpers to cushion your cat leaps. And, of course, regardless of the shoe, if it doesn't fit well, it won't work. The shoes must be snug or else you are increasing your risk of injury on landings. Don't concern yourself with brand names. If you are practicing as much as you should be, you will wear those suckers out in a few months. In addition, since you will be practicing outside, they are going to get dirty. Do not waste money on the looks of your feet. As long as you can move quickly and your clothes are not restrictive, you are good to go. Just make sure they stay on and you will not find yourself messing with them as you move.  Climbing pants, since they allow you to move freely, and are durable, fit well, and don't get in your way. Gramicci, Prana stretch Zion pants (good), North Face, and Arborwear are recommended. Dickies are also durable and offer free-range of motion. Jeans are not recommended, as they are too stiff and do not allow enough freedom of movement. Again, if you have that favorite pair of sweats (that stays up!), go for it. Shirts do not have to be anything fancy, but it is good to have a sweat...


Invest in a good, well-fitting pair of jeans. Find 2-3 skirts that you love. Think about leggings. Try out distressed pants. Wear shorts in nice weather.

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Jeans are at the top of the list when it comes to essential casual chic clothing. A good pair of jeans is comfortable and hugs your hips and backside, but searching for the perfect pair isn't always easy. Everyone is a different body shape, so when you're trying on jeans from different companies, you should consider trying on a pair a size up and a size down from the one you normally where. Once you've got your pair of nice denim jeans, look into dark-wash or black jeans. You can use these to slightly "dress up" your casual chic. Pair them with leggings or simply wear them alone for a simple and comfortable look. As with tops, you should aim for mostly neutral colors, though a few popping patterns can be paired wonderfully with a neutral top and/or a nice baggy sweater. Both comfortable and versatile, leggings go great with a long, flowing shirt or even a shorter dress. Having the leggings not only makes the outfit more comfortable, it downplays some of the "showy" aspects of the dress to make it seem more casual. Light wear and tear will definitely get across the idea of casual, opening you up to wear a nice top to bring in the "chic." A lot of casual chic is about mixing and matching "classy" clothes with a more laid-back, comfortable piece, and distressed pants and shorts (like white/beige cutoffs) are a great place to start Jean shorts, cutoffs, and even the occasional pair of nice running shorts can all look good when the weather is getting toasty. Again, aim for pieces that are easy to mix and match: beige, white, tan, denim, and black all pair well with a variety of tops.


Invest in a gutter system. Inspect your gutters for effectiveness. Clean your gutters regularly.

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If your home doesn’t have any gutters, consider investing in a gutter system—especially if you live in a rainy climate. Gutters collect the rainwater that runs off the roof of your home and deposits it onto the ground. A good gutter system will direct rainwater away from your home, which keeps it from leaking into the foundation and washing the foundation soil away.  Most residential gutters are made from aluminum. Aluminum gutters are affordable and will last a long time. Gutters made with vinyl, galvanized steel, or copper are also available. Unless you have previous experience installing gutter systems, have a professional install them. For your gutters to work properly, they should slope down 1⁄2 inch (1.3 cm) toward the downspout for every 10 feet (3.0 m), by code. They must also remain free of clogs, holes, and sags. The most common gutter problem is blockage. Leaves, needles and other debris get trapped in the system, causing rain water to spill off your home too close to the foundation. Inspect your gutters closely and remove any debris that you find.  If you find that your gutters are sagging, check the hangars. These can deteriorate over time, but can easily and cheaply be replaced. Check for leaks and holes in the gutters, as well. If you find any, gutter sealant can be purchased at any hardware store. Gutters should be routinely cleaned of debris at least once per year. If your home is surrounded by a lot of trees, clean them out twice per year. Inspect your gutters after big rainstorms, as well, since these can cause a significant buildup of debris. Use a sturdy ladder to get up to the gutters. Wear rubber gloves and clear the muck out of the system by hand.  Follow up the debris removal with a good flushing of water from your garden hose. Make sure the water is flowing freely out of the downspouts, and remove and blockages that may be preventing this. If you prefer, you can hire a professional to clean your gutters. The charge for this service varies, depending on the size of your home, but...


Invest in a high-quality controller to replace the stock gamepad. Buy a good headset if you’re into multiplayer games. Invest in a good keyboard and mouse to improve your PC experience. Upgrade your CPU, graphics card, and RAM to improve your computer.

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While there’s nothing wrong with using a standard gamepad, upgrading your controller can really improve your console experience. Get an ergonomic controller with a good weight distribution to stay comfortable during your games. Controller preferences are largely personal, so read reviews and visit a gaming store to try a controller out if you can.  If you really want to compete in games, stick with wired controllers. Wireless controllers are convenient, but they are prone to lagging, which is delay between an input on a controller and the corresponding action in the game. If you’re a PC gamer, you can plug in a standard Xbox or PS4 controller into your USB port and use it as a gamepad for most games getting published today. This is a major disadvantage in first-person shooters though, since the mouse and keyboard will be more accurate. If you’re playing any kind of multiplayer game, you’ll need a good headset to be able to hear other players clearly. Get a headset with a high-quality microphone so that they can hear you as well, which will make it easier to coordinate plays and communicate the enemy’s movements during competitive games. A good headset can really improve single player games as well, since you’ll have an easier time figuring out where sounds are coming from. While there’s nothing wrong with using a standard mouse and keyboard, upgrading your peripherals can really improve your PC gaming experience. Get a mouse with additional buttons on the side to bind important keys to them, and look for a mouse with a wide range of DPI setting for accurate movement. Get a keyboard that feels good to use and has a reputation for staying responsive over long gaming sessions.  There is a lot of love in the gaming community for mechanical keyboards, which use physical switches under each key to trigger a command (as opposed to a digital output). They tend to be more responsive according to some gaming enthusiasts. DPI is short for dots per inch. It is a measurement used to indicate how responsive and accurate...


Invest in a high-quality purple shampoo. Be careful with saltwater and chlorine. Don't over-wash your hair. Deep condition your hair at least once a week.

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Since blonde hair is prone to orange and brassy undertones, it's a good idea to look for a quality purple toning shampoo. Rinsing your hair with this 1-2 time a week in place of your regular shampoo will help eliminate brassy tones from both natural and bottle blonde hair. Not every shampoo with a purple tint is a blonde toning shampoo. Be sure to read the label and instructions carefully to make sure the shampoo you're looking at is meant for blonde hair. Saltwater can fade and damage blonde hair, while chlorine dries it out and causes it to take on a green tinge.  You can prevent this from happening by rinsing your hair with fresh water before and directly after you go swimming. You can also buy special protective hair masks which you apply to your hair before swimming to shield it from salt and chlorine. The detergents in most store-bought shampoos and conditioners can strip the blonde color from your hair over time.   Therefore, you should avoid washing your hair every day -- most hair types don't even need it. Try to cut back to once every two or three days -- you can use a dry shampoo in between washings if necessary. When you do wash your hair, try to use a sulfate-free shampoo and conditioner as these are kinder to hair. Lightened or dyed blonde hair is more susceptible to damage and color fading than other hair types.   Therefore, it is important to keep your hair well-conditioned in order to keep the color looking as luminous as possible. You can do this by deep conditioning your hair once or twice per week. Use a store-bought deep conditioning product, a natural oil such as coconut or argan oil, or use a homemade hair mask using ingredients from your kitchen.


Invest in a lip-plumping product. Know which lip-plumping ingredients to look for. Use a lip plumper as a primer. Don’t overuse lip plumpers. Look into treatment plumpers.

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Lip-plumping products come in many forms: glosses, balms, sticks, gels, and pots. Applying these to your lips can temporarily make your lips look fuller, often by irritating them.  The plumping effect will only last for a couple of hours, but you can renew it by reapplying the product to your lips. Note that the effects won’t be as drastic as those achieved through cosmetic surgery. Ingredients like cinnamon, ginger, mint, wintergreen, and capsicum will boost blood flow to your lips, causing them to redden and swell — i.e., to look fuller. If you wish to combine your lip-plumping product with a lipstick or gloss, apply the plumper to your lips first for maximum effectiveness. Dermatologists recommend against overusing lip-plumping products, as these may cause your lips to become dry and scaly. Try to save the lip plumpers for special occasions. If you want more from your lip-plumping products, consider trying a treatment plumper. Manufacturers claim that treatment plumpers can stimulate your lips into producing more collagen and elastin, making your lips fuller for a longer period of time.  Treatment plumpers are available for purchase online and in person at shops that carry beauty products. They may be more expensive than traditional plumpers. Common ingredients in treatment plumpers include peptides, marine collagen, and human growth factors.


Invest in a quality chromatic guitar tuner. Use fresh strings. Let the wood settle. Use your eyes and your ears.

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The easiest and most accurate way to tune your guitar properly is to use an electronic guitar tuner that reads your tone, usually provides a visual gauge of how on or off of pitch you are, and tells you which direction you need to tune. It does everything but turn the pegs for you. These tuners range in price and quality from cheap to somewhat fancier acoustic tuners that can be fairly expensive. To get started, get a cheap one in your price range, or research free online options. Old worn-out strings won't stay in tune as easily. If you're having to constantly re-tune, or your strings are getting a little raggedy, consider changing the strings of your guitar to fresher strings that'll stay in tune while you play. The guitar will sound better and will be a lot more fun to practice on if you've got fresh strings on it. Get the strings in the neighborhood and then fine-tune more accurately, especially if you're putting on new strings. The strings put a lot of tension (hundreds of pounds of pressure) on the frame of the guitar, and acoustic guitars are very susceptible to a bit of shifting and settling, especially older bodies and different varieties of wood. Don't get frustrated if you tune the guitar perfectly and it slips out a few minutes later. This is normal. Tug on the strings some as you tune to get the extra slack out and let it sit a few minutes, then check it again. While it's important to tune accurately and give the electric tuner its due credit, it's also important to learn to really hear the strings and learn to distinguish when something's a little off. Experienced guitar players don't have to have perfect pitch or consult their tuner to know when something's a little off. Listen to the notes as you tune and you'll be able to tune more accurately.


Invest in a startup cost of $5,000-$6,000 USD. Click on “Join the Movement” on the LuLaRoe website. Find a retailer near you using the Retailer Map. Choose a person to contact to receive an application. Fill out and submit the application. Wait to be on-boarded for roughly 8 weeks. Use your waiting time to prepare to sell. Receive your enrollment call.

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Before you start selling clothing, you'll need a hefty chunk of change to put in to starting your business. Your initial clothing order with cost roughly $4,900. You'll also need supplies like hangers, racks, dress forms, and business cards, which will cost around $500. If selling LuLaRoe clothing is something you really want to do but you don't have all the money, consider planning a fundraiser, having a yard sale, or taking out a loan. Go to https://www.lularoe.com/. One of the tabs at the top of the page will say “Join the Movement” — click this tab to be taken to a page where you'll find a local retailer. While you're on the website, it's a good idea to read all about the company's mission and become familiar with the brand. Once you've reached the Retailer Map, use the search box to type in your zip code before pressing “Search.” A map will show up below with pinpoints of where other LuLaRoe consultants are located. Right below the map you'll see a list of each person's name and their specific zip code. You'll need to reach out to someone who is already a consultant, and this person will give you an application to fill out to become a consultant as well. Use one of the contact features right below a person's name on the Retailer Map to contact them and ask for an application.  For example, you can email a consultant by clicking on the orange mail icon, message a consultant on Facebook by clicking on the blue Facebook icon, or call a consultant's phone number by clicking on the green telephone icon. Not every consultant will have the same contact options. One consultant may be reachable through Facebook, Instagram, and Twitter while another consultant can only be reached through email. The LuLaRoe consultant that you reached out to will send you the link to the online application. Fill out the application entirely before submitting it, and you should receive an email from LuLaRoe saying that they received your application.  There is no cost for submitting an application. While LuLaRoe has the ability to...


Invest in a steam wand and stainless steel pitcher. Steam milk with a steam wand.

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To froth and steam milk, you need a special device called a steam wand, which you can buy at a department store or online. A steam wand is used with a stainless steel pitcher. In most cases, the pitcher is filled about one-third of the way up with milk prior to the frothing or steaming process. To use the steam wand, you place the tip of the wand in the milk and then proceed to turn it on. Some espresso machines come with a built-in steam wand that can be turned on using the machine's control panel. Fill your pitcher 1/3 of the way full with milk. Insert the steam wand far enough that its holes are submerged in the milk. Turn the wand on and wait for it to light up. Let go of the wand so it rests on the side and bottom of the glass. Once there is a steady whirlpool spinning, and the milk is lukewarm, tilt the pitcher at a slight angle. Let the milk heat until the pitcher begins to feel uncomfortable to touch. Use your finger to measure the milk's warmth, but make sure to wash your hands first.


Invest in a tool that allows you to identify studs in your walls. Determine what kind of stud finder you have. Calibrate the stud finder if necessary. Pay attention to which model of stud finder you have. Run the tool across the wall at the installation height for whatever you want to hang. Find out if you have metal studs before drilling into them.

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These are often called stud finders or stud sensors. They can be purchased at hardware shops, home improvement retailers, or department stores. Some stud finders are magnetic, so you will feel a pull when a stud is identified based on the presence of nails or wires running along the stud. Others measure changes in your wall width. These will signal the presence of a stud with a sound or flashing light.  Magnetic stud finders can be less effective than other types of stud finders. This is because they do not discriminate between metals. A metal pipe that is nowhere near a stud will appear much the same to a magnetic stud finder as will a length of wire mounted on a stud.  Only use a stud finder that measures the changes in wall width if you have walls made of drywall. This is because drywall has a uniform width, which makes it easy for the stud finder. Plaster, on the other hand, often lacks uniform width, which can interfere with the stud finder. Some models will require you to calibrate them before use. You do this by placing the stud finder against a section of wall where there is no stud and turning it on. The calibration process will take differing lengths of time depending on the model. Some models may calibrate in a few seconds while others may need closer to one minute. Generally the stud finder will indicate once it has finished calibrating or if you need to repeat the process. Stud finders that require calibration will generally have a method of alerting you if you have placed the finder over a stud or other material that may interfere with the calibration process, such as metal. Simply move the stud finder to a different location and try again. An edge-finding model will locate the edge of a stud. So if you have one of these, you will have to repeat the process from the other direction to find the other edge of the stud. You may also need to recalibrate the stud finder before making a second pass. A center-sensing model, on the other hand, will indicate where the center of the stud is. If you have...


Invest in a vertical dehydrator if you are only drying a few or one type of food. Use a horizontal dehydrator if you are drying large quantities or many different foods. Choose a food dehydrator with a fan if you are making bark or fruit leather. Buy a dehydrator with adjustable temperature settings. Purchase the right trays and accessories depending on the foods you're drying.

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Vertical dehydrators have heat travel from top to bottom or vice versa.  They tend to be smaller but are also cheaper.  Vertical dehydrators with a fan on the bottom provide the best heat distribution and are more efficient because hot air rises.  However, the drippings from fruits, vegetables, and meats can drip into the fan and become difficult to clean.  It can also cause the dehydrator to malfunction or fail. Having a fan on top eliminates this problem but tends to dry foods on the top more quickly than those on the bottom.  This may not always be a problem, since certain foods have different drying times.  For example, beef can be placed in the top tray (less water content) and apples on the bottom (more water content).  The main disadvantage here is that the foods dried together vertically can adopt each other's tastes. American Harvest/Nesco Food Dehydrators offer a variety of top-fan/bottom-fan dehydrators at a wide range of affordable prices. This model of dehydrator tends to be large, allowing multiple foods to be dried at once.  It also provides the most even heat distribution.  Horizontal dehydrators have the fan or the principal drying element in the back of the unit.  Since the air doesn't pass directly from one tray to the next, this minimizes the imparting of flavors between foods.  This means your beef jerky won't taste like your apple chips, and vice versa. The main disadvantage is that horizontal dehydrators are more expensive. Excalibur Dehydrators are well built and a very popular brand among drying enthusiasts. Some dehydrators use other heating mechanisms to dry food, which often takes longer and yields poor results in fruits. Using a dehydrator without a fan can cause banana slices to dry unevenly, sometimes making it feel moist and other times making it feel like poker chips.  As a result, drying fruit becomes an unpredictable and inefficient process. Different foods require different temperatures; one temperature fits all is not a good strategy for drying food.  Look for a range of...


Invest in air fresheners. Try scented candles. Use spray odor removers. Remove the smell from breath. Try body spray or perfume. Turn on a fan or open a window. Cook food with strong odors.

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Air fresheners can be used to combat many troublesome odors, including the smell of marijuana. Consider plugging in an air freshener, or placing a new air freshener in a room, shortly after smoking. If you do not smoke yourself, you can use an air freshener if you notice a fresh scent in the air.  You can buy gel-based air fresheners that come encased in a plastic case. To use, you would simply open the case to allow the smell to escape. However, gel-based air fresheners may not provide as strong odor cover up. Many air fresheners plug into a wall and pump out a fresh scent all day. If the smell is strong, considering investing in a plug-in air freshener for an added effect. Scented candles can also mask the unwanted smell of marijuana smoke. You can buy a variety of scented candles at most supermarkets. Many malls have stores dedicated to selling scented candles. Air freshener companies often sell separate candles specifically designed to neutralize and remove odor. Experiment with a variety of scented candles until you find one that works for you. Consider choosing something with a natural scent, like pine. Using a strong scented candle can seem suspicious, as if you're trying to cover something up. Spray odor removers can be a great means to remove unwanted odor. In addition to spritzing the air with odor removers, you can spray them over your carpeting and furniture to remove set-in smells.  Look for products that advertise themselves as "odor removers" or "odor neutralizers." These products seek to remove unwanted smells rather than just masking them. Febreeze is a popular variety that can work well, particularly on carpeting and furniture. Always read the manufacturer's instructions before using any product. Some products may come with warnings or should not be used on a particular type of fabric or carpeting. It's a good idea to spray a small corner of carpeting or fabric first to test out the product. Make sure the spray does not cause any discoloration or other problems before spritzing it all over...


Invest in an electric sharpener if you cook often with expensive knives. Buy a pull through or handheld sharpener for a nice at-home option. Opt for a whetstone for a gentle, temperature-controlled sharpener. Use a honing rod to quickly realign the edges of the blade. Take your knives to a professional if you can’t do it yourself at home.

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Electric sharpeners themselves are more expensive than manual sharpeners, running about $40 to $100, depending on the brand you get. They’re more intuitive, though, and are really easy to use as they will just pull the blade through for you. It takes less time and effort to sharpen your knives than the other manual methods require. Make sure to do your research before ordering your electric sharpener. Some brands are meant for specific kinds of knives, and some include extra features, like a lifetime warranty. This is a really nice choice for your everyday home cook who doesn’t spend more than an hour or 2 in the kitchen every day. They’re smaller than the electric versions, making them easier to store, and they’re fantastic to use for daily touchups or for grinding a dull blade back to sharpness. They cost anywhere from $10 to $60, depending on the brand you choose. There’s something to be said for the feeling of manually sharpening your own knife, too. Lots of cooks enjoy the physicality of taking care of their knives and you do get more control over your movements with a manual sharpener than you would with an electric sharpener. Whetstones are generally just a small block of material that you’ll run your knife down to sharpen its blade. Always soak it in water for at least 5 to 10 minutes before you use it. Hold the knife at a 22-degree angle and slide it forward down the whetstone, with the blade touching the stone. Repeat the movement 5 to 10 times to sharpen your knife.  The cold-water soak keeps your knife from overheating as it’s being sharpened. If a knife gets too hot, it’s chemistry can change and the blade can become brittle and warped. Do double-check the instructions before wetting your whetstone. While the majority of them do need to be soaked beforehand, there are a few brands and types of stones that aren’t meant to get wet. A honing rod is also often called a sharpening steel, and they often come along with a block-knife set. Honing doesn’t actually remove any steel from the knife and...


Invest in counter-cyclical stocks before a recession. Buy reliable government bonds. Invest in precious metals. Consider buying into mutual funds or EFTs. Double-down on your current portfolio. Don't leverage your investments. Maximize your contributions to your 401(k).

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These include companies that specialize in defense, consumer staples, and utilities. The fact that these companies provide necessities makes them less exposed to recessionary revenue drops. Counter-cyclical stocks should be part of a conservative portfolio before a recession. Buying them at the start or during a recession exposes the investor to losses as the economy recovers. Keep in mind that as the economy recovers, it may be a good idea to limit reliance on these stocks. These counter-cyclical companies will do poorly as investors and consumers turn to the fast-growing, cyclical companies. That said, these companies are still sound investments and will likely still build value in the long run. These investments are not only incredibly reliable and safe, but will also likely increase in value over the course of a recession. The most common type of high quality bond is the United States Treasury Bond, which carries virtually no risk. You may also consider High quality or Premium rated (AAA or AA) bonds. Certain foreign bonds may also be reliable enough to weather recessions. For more information on investing in bonds, see how to invest in bonds. Precious metals, particularly gold, are a good investment in a recession. During times of stability, investors are more likely to take chances on speculative investments and the price of gold will fall. However, when there is a recession, gold prices tend to rise, making them a good investment during a recession. Mutual funds and EFTs hold a diversified portfolio of stocks specifically designed to grow through varied market conditions. Because of the depressed value of stocks, a recession is a good time to buy into a mutual fund that will likely grow quickly upon exiting the recession. diversification is the risk management strategy in place with a large portfolio of security. Most investors cannot get the broad diversification in their portfolios that they can get from a mutual fund or ETF. As long as you are still employed and making money as you were before the...


Invest in friendships. Accept loved ones for who they are. Don’t compare yourself to others. Keep in mind that people often omit negativity on social media. Volunteer to serve others.

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Studies have shown that having several close friendships significantly increase people’s optimism and life satisfaction. Reach out to your friends and invite them to things more often. Make a conscious effort to prioritize time with friends. The closeness that may result in investing in your friendships may also come with comforting support and fun experiences. You may wish that your spouse would be more organized or that your child would be more athletic. Try not to get too caught up in what you wish was different about those who you love. This can cause strain on your relationships and dissatisfaction. Instead, try your best to accept those who you love for who they are. Most of the people that you come in contact with are on a different path or at a different stage of life than you are. Try to celebrate others’ happiness, accomplishments, and good fortune instead of comparing them to your own. This will lead to less bitterness and jealousy and more peace of mind. When scrolling through all of the happy faces and fun adventures posted on Facebook, Instagram, and other social media sites, it’s easy to get jealous. Try to remember that everyone has positive and negative experiences, even if you only see the good aspects of their lives on social media. Helping others can lift your spirits and give you a sense of purpose. When you’re immersed in the hard work of day-to-day life, it can be hard to see the point of everything you’re doing. Volunteering for those in need can often have a more obvious impact. This sense of purpose can help you to feel more satisfied with your life. For instance, you may feel purposeful while volunteering at a soup kitchen to serve lunch to the homeless individuals in your community. The impact of this activity is apparent because it involves feeding those who are hungry and without food.