Perfect the front mount. Teach yourself the breakaway. Figure out the side mount. Work on a side bind with a non-responsive yo-yo. Use a split bottom mount. Dismount your yo-yo.

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Once you throw your yo-yo, let it spin below in sleeper to work it into a front mount. Use your other hand to push the side of your index finger into the string from behind, lifting the string up as you go. The hand holding the end of the string goes under the yo-yo from the back, threading the string around the yo-yo as you bring it to the front. Bring your dominant hand up to the height of your other hand. You should have three even lengths of string in front of you now. A breakaway is a throw you do across the front of your body, which is important in string tricks. Make sure the string is on the top of the yo-yo. The yo-yo should be in your dominant hand with your palm face up.  Lift your elbow out to the side to get a bit more power, and then roll the yo-yo off the edge of your hand facing outward, towards your thumb. As it rolls, let it flip in front of you towards your other arm. A side mount is when you start with a breakaway, but then you mount the yo-yo on the string with your other hand. As you come across your body, flip the yo-yo underneath your other hand, and let the string go around your index finger. The yo-yo will flip over your finger. Have it land on top of the string that's going in front of your body. A bind is when you pull your yo-yo back to your hand on a non-responsive yo-yo (the kind that won't automatically come back to your hand). Start by throwing a breakaway.  As it comes towards your other hand, place a finger from that hand underneath the string. With your dominant hand holding the string, pull the string around the yo-yo and up the other side. As you come around with the string, let go of the loop of string you've created over your non-dominant hand, and then pull up with your throwing hand to return the yo-yo to your hand. Throw the yo-yo out in front. With your non-dominant hand, press into the string from the back so the yo-yo swings backwards. Use your index finger from your throwing hand, and let the yo-yo wrap around your finger, landing on top of that part of the...


Perfect your grip. Perfect your stride. Follow through with your motion. Command the pitch, don’t aim.

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There are two primary grips for the fastball: the four-seam and the two-seam. The four-seam generally gathers more velocity but some pitchers find the two-seam more comfortable and easier to command. Many experienced pitchers will switch between the two options when they want to emphasize velocity or movement respectively but you should stick with one until you’re fully comfortable with it.  For the four-seam grip, place your index and middle fingers across the seams where they form a horse-shoe shape with a comfortable amount of space between them. Have your ring and pinky fingers close together and your thumb gently resting underneath the ball.  The two-seam grip involves the same general configuration of your fingers but with the index and middle finger following along the seams where they are close together. Once you’ve mastered the two-seam grip, your fastball should have some movement toward your pitching hand’s side of the plate (i.e. a right handed pitcher’s two-seam fastball with break inside on a right-handed hitter). You should be generating the majority of your power from your lunging motion toward the plate.  The pitching mound is elevated for a reason. After you lift your step leg, use the momentum of your body falling forward to generate power for your pitch.  Determine the ideal spot for your step foot to land so that you’re maximizing your forward momentum without overextending. Practice hitting that spot with your foot until it’s second nature. You may even want to practice your lunge motion without actually pitching the ball so you can focus on it. If you rigidly stop your pitching motion as soon as you release the ball, you’ll lose some velocity and accuracy. Your pitching hand should end up near your hip on the opposite side of your body. One of the most ubiquitous and confusing pieces of advice you’ll hear from baseball coaches is that you shouldn’t aim your pitches. This is not meant to imply that you shouldn’t care about where your pitch lands. However, if you’re overly focused on...


Perfect your poker face. Be confident Learn to lie Set (metaphorical) traps. Stay out of the spotlight. Have an “out.

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Just as cunning people need to be able to read others’ faces, they must be able to keep others from reading their own. Pulling a trick on someone can naturally make you feel excited or antsy. It’s important to make sure your face doesn’t betray this information. Obviously, try not to grin or giggle when you’re deceiving someone. Instead, relax. Take deep breaths. Picture yourself doing something calming that you love. Do anything you can to stay (externally) cool as a cucumber. Appropriately, the actual game of poker is a great place to practice your poker face. In poker, if you want to win, you’ll need to keep your external façade completely calm when you have winning hands. You’ll also need to appear confident when you have awful hands. Practicing both of these skills will help you hone your cunning.    and decisive. People are more likely to believe others who appear confident in their decision making. If you’re cunning, you should be ready to exploit this. Make your moves with firm confidence. Never second guess yourself. Try to view the trick you’re playing on someone as “no big deal” or as something you’ll be able to do perfectly without too much effort, even if this might not be 100% true. If you believe that you can do something, most other people will too, and you’ll be able to use this to deceive them. Basic confidence-building tips include:  Pay attention to your physical appearance - dress well and groom yourself Have friendly body language - stand up straight, smile, and look people in the eye Feed your interests - pick hobbies you’re good at and excel at them Be gracious - strive for politeness and friendliness, but never pretend to agree with someone just to appease him or her. . Lies are the cunning person’s best friend. Good lies are plausible, or at least hard to disprove. Lying well requires a great deal of intelligence and emotional control - not only must the liar tell lies that make logical sense, but she must also sell them through her voice and body language and keep her lies straight...


Perfect your shoot step. Get in close enough to touch your opponent's shoulder. Put your lead foot between your opponent's legs. Snake their legs with your hands. Bring your back leg forward and place your foot on the outside of their leg. Step forward with your trailing leg and get to your feet. Try to make a T with your opponent's body.

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The shoot is the building block of lots of wrestling takedowns. The double-leg takedown is essentially a quick shoot in at your opponent's lower body that ends with you wrapping up the legs and dropping to the mat. Since a good wrestler will practice shoots frequently throughout the week, it's a good way of starting to think about getting a double-leg takedown into your repertoire of moves.  Stay in your stance with your lead leg slightly forward, bent over at the hips, with your head up. Take a penetration step with your lead foot and place your knee in between their legs. As you do this, lower your level to make your center of gravity lower which gives you more balance and makes the shot much more difficult to block. Bring your trail leg up while your front knee secures your position on the mat, keeping your hands in a defensive position. Bring your front leg back up and return to the staggered stance. Practice strings of these shoots regularly to get into good wrestling shape. To execute the takedown properly, you need to get low enough and close enough to get past your opponent's defense. That's partially speed, which will come with practice, but also shooting from the right position. For some wrestlers, that can be as many as two or three feet, while others may need to be in closer. You need to be close enough to maintain balance in your shoot step, so it doesn't turn into an advantage for your opponent. Some wrestlers can shoot from farther away, while some need to be closer to do it properly. Practice your doubles on sparring partners to learn how close you need to be to do it properly with your strength and speed. To shoot in, push off with your trailing foot from the staggered position and get your lead foot between your opponent's feet. Keep your elbows in tight as you're preparing to shoot in for the takedown, maintaining a good defensive positioning and stance, and stay as low as possible. While you are taking the penetration step, lower your level to give yourself more balance and make the shot...


Perfect your skin with foundation and concealer. Accentuate your eyes with eyeliner and mascara. Use a blush to brighten your face.

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When it comes to applying makeup, the goal is to accentuate your natural, gorgeous features. Whether you’re a complete makeup rookie or an aspiring cosmetologist, developing a makeup routine that you enjoy can boost your confidence and help you look gorgeous. Creating flawless-looking skin is the first step.  Even out your skin tone with a liquid foundation. With clean hands, dot the product all over your face and blend it in thoroughly with a thick, rounded makeup brush. Use a concealer to cover up blemishes or discoloration. Use your fingertips to gently tap the product into your skin. Set everything with a powder. Gently brush the powder over your foundation and concealer, focusing on areas of your face that tend to get oily. Most girls have a personal preference when it comes to this step, so feel free to develop your own routine. If you’re brand new to makeup, however, there are a few basic techniques to make your eyes really pop.  Apply eyeliner to your top lash line to make your eyes look big and bright, and your lashes appear more luscious and thick. Curl your eyelashes with an eyelash curler to make them look more open. Apply mascara to add volume and intensity to your lashes. This step is extremely important. While smooth, even skin is great, a blush or a bronzer will give you an attractive, cheery glow. It will add some dimension to your skin, and brighten your entire makeup look.  Choose a color that looks and feels natural to you. Depending on your skin tone, this might be a bubblegum pink, a peach, or a bronze color. Use a soft blush brush to apply this to the apples of your cheeks, gently sweeping it upwards towards your ears. Blend the blush into your skin softly.


Perform a Google search on images. Never send money. Be protective of your personal information. Reverse lookup a phone number.

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Create a screenshot of a person’s picture using your phone, then go to CTRLQ.org. Click the “upload picture” button to reverse search the image. This may link you to the location where the image was taken from, such as Facebook or a cam site, revealing telltale signs such as the person's name differing between accounts.  CTRLQ.org doesn’t always work as well as directly searching from Google. To do this, you will have to send the picture to your computer by connecting your phone through USB, e-mailing it, or storing it in a service such as Microsoft OneDrive or Google Drive. Retrieve the image, then go to the image tab on Google’s search engine. Click the camera icon in the search box. Screenshots on Android are done by holding down the power and volume-down buttons at the same time. On Apple products, hold the Sleep button near the top of the device, then press the home button at the bottom of the device. Spam bots will entice you to sign up for a website, whereas scammers will ask you to send money to help them out of a bad situation, such as car or family trouble. As soon as you are asked for money, cut off all contact. This includes never putting your credit card into linked cam sites or information lookup sites. Perform your own searches on the person through Google and, when using reverse phone lookup, stop once you get the phone number’s area of origin for free. Some spammers and scammers will ask you for sensitive information. Besides social security, credit card, and bank information, don’t give out your work and home addresses. Also, don’t give out your phone number to someone you don’t trust.  For example, a scammer may ask for your address to send you a gift and others will ask questions early on about how much money you make or where you bank to get a sense of how much of a target you are. Scam websites ask for your credit card and other personal information. Some spam bots will give you a phone number early on to build trust. Remember to check it online for legitimacy. Don't give out your phone...


Perform a hard reset on your Android Download and install the latest drivers for your Android from the manufacturer's website if the rooting process fails. Follow these steps to unroot your Android device Follow these steps to unbrick your Android

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if the device stops working after rooting is complete. Rooting is not guaranteed to work on every Android with 2.3.6 Gingerbread, and a hard reset will restore your device back to the original factory settings. While Kingo and One Click Root are designed to automatically find and install the latest device drivers, you may need to manually install drivers prior to rooting. if you want SuperSU and all associated rooting software removed from your device. Unrooting your software will return your Android back to its original state, and may reinstate the manufacturer's warranty. if the device becomes bricked, or inoperable as a result of rooting. Rooting is not guaranteed to work on all Androids, but unbricking your device can help restore your device back to a working state.


Perform a job search. Purchase music and put together playlists. Prepare a demonstration class for a potential employer. Start your own business. Market and advertise your business to gain clients.

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Once you’ve become certified, it’s time to look for a job as a group fitness instructor.  Start your search by determining where you want to work geographically.  Then start searching for specific gyms, organizations, and jobs within that geographical location.  Be sure to include organizations like hospitals, wellness department, universities, community centres, country clubs, cruise ships, and even corporations in your job search.  Many of these organizations employ group fitness instructors on some level. Research whether the certification program you went through has any tools or resources to help you find a job.  Some of these programs offer their graduates guaranteed interviews for some positions. The music played during a group fitness class is often the responsibility of the instructor.  It needs to be set to the right beat for the movements being performed, and it needs to transition to a different tempo when required.  Copyright infringement is important to remember when preparing your music playlist.  You can only use music you’ve personally purchased.  You cannot share music with other people. You will need to review the music you want to use for foul language and discriminatory comments.  Depending on where you work, these items may not be allowed as part of your playlist. Some potential employers will want to see you in action before they’ll hire you as a group fitness instructor.  It’s a good idea to be ready for this by preparing a specific routine that you can have ready-to-go if and when you get a call for an interview. This demonstration won’t have to be as long as a normal class, it’s usually closer to 5 to 20 minutes in length. As a group fitness instructor, you can also work for yourself and offer classes where you’re able to find space — you don’t necessarily have to own a gym.  Keep in mind that starting your own business is challenging and has a lot of additional legal requirements you need to complete before you can start working. You may want to consider consulting a lawyer to...


Perform a reality check. Bounce around. Find a high place to jump off. Start running. Focus on details. Don't look down until you feel comfortable with flying. Remember that you're dreaming.

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This is to ensure your safety before you attempt flying. Even if you are confident you are dreaming, other conditions (like being high on drugs or sick with a very high fever) can induce a lucid dream-like state, so you need to be sure you're dreaming.   Float up in the air or put one hand through a solid object before proceeding. As long as you can do this, you know you're dreaming and can move on. Reality checks also have the added benefit of increasing your lucidity. The more you are able to control smaller behaviors, the more likely you will be to do bigger things like flying, which takes more mental focus. Before flying, enjoy the landscape of the dream by bounce around, increasing your height with each bound. This gives you a safety net because your height is not that great. Don't focus on the feeling of landing when you come down, just on the feelings of going up. Keep increasing the height and distance that you bounce. While experienced lucid dreamers can often just float up into the air and start flying, one easy way for the beginner is to jump off something high. This will force your mind to decide that you can fly rather than fall. If you have the ability and control, you can design your dreamscape with mountains or cliffs. Otherwise, you will have to explore your dreamscape to find a suitable place. If you're on a cliff, run towards the edge. If you're on a flat surface, you can still make it work; start running in a straight line, like an airplane taking off. When you reach the edge or decide you are ready, jump into flight like Superman. It helps to make it seem as realistic as possible, so put your arms out and point your toes behind you. Lucid dreaming is a lot like meditation and requires concentration and focus to keep it up. To keep yourself in flight, focus on the feeling of the air in your hair and the sensations of flying. If you start to lose altitude, aim your body up and surge upwards, imagining a rocket propulsion coming from your toes. Once you are steady, looking down at how high...


Perform a safety check before turning the grinder on. Protect yourself from flying metal sparks. Turn the bench grinder on. Work the piece of metal. Dip the piece in the water pot to cool the metal.

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Make sure the grinder is tightly secured to the bench. Check that the tool rest is in place on the grinder. The tool rest is where the metal item will rest as you grind it. The rest should be secured in place so there is a 1/8 inch (3 mm) space between it and the grinding wheel. Clear the area around the grinder of objects and debris. There should be enough space to easily push the piece of metal you are working with back and forth on the grinder. Fill a pot or bucket with water and place it near the metal grinder so you can cool off any metal that gets too hot while you grind it. Wear safety glasses, steeled toed shoes (or at least no open-toe shoes), ear plugs or muffs and a face mask to protect yourself from grinding dust. Stand to the side until the grinder reaches maximum speed. Move so you are directly in front of the grinder. Holding the metal tightly in both hands, place it on the tool rest and slowly push it towards the grinder until it touches the edge only. Do not allow the metal to touch the sides of the grinder at any time. To cool the metal off after or during grinding, dip it into a bucket or pot of water. Keep your face away from the pot to avoid the steam created by the hot metal hitting the cooler water.


Perform a self-examination at least once a month. Visually examine your breasts. Familiarize yourself with how your breasts change during the month. Get an evaluation if you have concerns. Visit your physician annually for a check-up. Get a mammogram regularly.

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Regular breast self-examinations are not a reliable way to detect early signs of breast cancer. However, they are still a useful tool for understanding the normal condition of your breasts, and in some cases can help you detect changes that may be linked to breast cancer or other conditions.  Ask your doctor to demonstrate the proper way to conduct a breast exam, and what to look and feel for during the exam. To perform the exam, hold your right arm above your head and gently feel your right breast and nipple area with your left hand. Move around your breast in a circular pattern with your fingers. Feel for any lumps or tissue that seems irregular compared to the rest of your breast tissue. Repeat the process and examine your left breast. Look for bulges, lopsidedness, or any dimpling that may occur when you raise your arm above your head. If you menstruate, be aware of normal changes in your breasts that are related to your menstrual cycle. Try to perform your regular breast exams at a time when your breasts are not tender or enlarged due to menstruation or pre-menstrual symptoms. If you notice any changes or symptoms that you find worrisome, contact your doctor, even if you aren’t due for your regular exam. During your regular check-up, your doctor will perform a breast examination, during which they will check for breast tissue irregularities. If you have noticed any lumps or bumps, let your doctor know. In general, doctors recommend regular mammograms for women 40 years of age and older. Early detection is possible through mammograms and can assist in the diagnosis of breast cancer sooner in order to start effective treatment.  Women at high risk for developing breast cancer may need to start getting mammograms at a younger age. Depending on your lifestyle and family history, your doctor may recommend a mammogram annually or at some other interval. Since men rarely develop breast cancer, doctors do not typically recommend mammograms for men. However, if you are a man experiencing possible breast cancer...


Perform a soft reset on your modem. Try connecting a different computer, smartphone, or tablet to Wi-Fi. Connect your computer directly to the modem. Check your Internet connection. Connect your computer to the router and check your connection again. Try connecting a different computer to your modem and router.

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The easiest way to do this is by unplugging both your router and your modem from their respective power sources, waiting for at least 30 seconds, and then plugging them back in. This is also a good time to make sure that the modem's connection to the Internet, the router's connection to the modem, and any other connections are snug. Loose connections can cause significant Internet problems. If you can get a different item to connect to Wi-Fi while your computer can't, the problem is most likely with your computer and not the Internet, which means that your ISP most likely won't be able to address the situation. You'll use an Ethernet cable to do this by plugging one end of the Ethernet cable into your computer and another end into the back of the modem.  You may first have to detach the Ethernet cable connecting the modem and the router. Most modern Mac computers don't have Ethernet ports, so you'll need an Ethernet to USB-C adapter to connect a Mac to a modem. If you're able to use the Internet like usual, your modem and computer are both working. If you can't connect to the Internet, either your modem or your computer may be at fault. You'll do this with an Ethernet cable as well. If your computer works with the router, then your Internet issues may involve the router's ability to broadcast.  Skip this step if your computer didn't work with the modem. If your computer worked with the modem but didn't work with the router, the router must be replaced. If you had to unplug the router from the modem earlier, first attach it before attempting to connect your computer to the router. In the event that your computer didn't work with the modem and/or the router, you can narrow down the problem by attempting to connect with a different computer. If your computer won't connect but another will, your computer is most likely the problem. If you can't get two separate computers to connect to the modem or router, the equipment is most likely the problem.


Perform a tent test to check your cat for dehydration. Interact with your cat to see how they are feeling. Check your cat’s mouth for ulcers.

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Kidney disease can lead to dehydration in your cat. Check for this by grabbing your cat's scruff and pulling it up slightly. Then let go. If the scruff drops back quickly, it is a sign your cat is hydrated and healthy. If the scruff drops back slowly or stays tented, they may be dehydrated. It can sometimes be difficult to tell if your cat is just resting or if they really don't feel well. Try interacting with your cat by seeing if they will come to you or play. If they struggle with that, see if they will lift their head or respond to your voice. If your cat has a dull look in its eyes or seems unable to interact with you, this could be a sign of kidney disease.  Your cat's head is very heavy compared to the rest of its body and requires a lot of muscular effort to hold it up. Cats with low potassium levels typically hang their heads. However, it should be said that this is a rare sign, and if absent, doesn’t mean your cat does not have renal disease. If your cat’s kidneys are not cleansing toxins from its body, then ulcers may appear both inside your cat’s stomach and on its throat and mouth. Use both hands to gently hold your cat’s head and slowly open its mouth. Peer inside and make note of any red, irritated areas. Ulcers may also appear as white or gray dots. They may also appear along the gums and under the tongue. You may also notice that your cat’s breath smells due to gum ulcers.


Perform a thorough inspection of your dress. Test the spot cleaner. Separate your layers with a paper towel. Pat the stain out with the stain remover. Dry your dress.

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Look over the dress for any stains, taking into account what the stain consists of. Make sure you have the cleaning supplies you will need.  Take a good look at the hemline. Unless you lifted your skirt and carried your train everywhere you went on your wedding day, your train will be dirty. Wedding dress trains are like great big dry mops that clean the floors of churches and reception centers! Inspect the different layers. Wedding dresses can consist of more than one layer of fabric, so it's a good idea to look over each layer for any stains. Inspecting every element of your dress will help you recognize what needs to be cleaned so you can plan accordingly. Use a heavy stain remover (e.g., Stain RX) as soon as possible, but before you use it on your wedding gown, be sure to test it on a small area to ensure it doesn't ruin the fabric. Pick out a spot that is not noticeable and test it on that area. While cleaning a stain on one layer, place a piece of paper towel underneath so the stain doesn't transfer to that layer. The paper towel should absorb the stain so it doesn't transfer onto another part of your dress. Don't rub the stain remover into the dress because your dress is fragile and may tear. Instead, apply the stain remover then use a wet towel to gently push away from the stain. Apply this method to the edges of the stain. Use a hair dryer to dry the water off the dress. Leaving it to air dry may create water rings in the dress.


Perform a toeside pendulum slide. Perform a heelside pendulum slide. Perform a 360 slide.

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A "pendulum" slide involves sliding a gloved hand along the ground as you perform a powerslide. This involves becoming lower to the ground. Carve out to the side, crouch down, and put all your weight on the front foot. Put a gloved hand on the side you’re sliding away from and perform a powerslide. Use your back foot to kick out and slide and reduce speed. Bring your foot back to continue rolling on your board while also retracting your gloved hand.  Do not put your gloved hand either too far away from your body or too close to your body, as you’ll run the risk of not being able to perform the pendulum or completely falling off your board by being bucked forward. Performing this maneuver will require a lot of practice and messing up, so don’t worry if you don’t immediately catch on. Keep at it until you perform the maneuver with ease, adding your own style and flare in the process. Try not to become overly reliant on your hand. Your hand his there to help maintain balance and ensure you can maneuver your legs properly to get the best slide you can. Begin by setting your feet up square on the board. Carve out to one side of the road. With a gloved hand, crouch down and begin running your hand along the ground. Kick your feet out in a powerslide maneuver while leaning back on your heels. Weight should be evenly distributed from the front to back. Slide 180 degrees and continue on your way. If performed correctly, you’ll lose a lot of speed but continue forward. Your free hand can grab your board to help maintain balance. Do not, however, grab the board in between your legs. Grab the board near your back foot instead to avoid interference with the maneuver. You can slow your speed drastically by performing two slides at once. This involves performing two successive powerslides. To begin, carve out to one side of the road. Lean back while also placing your weight on your front foot as a pivot before turning your hips and shoulders. Kick out your back foot to perform a power slide before transferring your weight...


Perform and sing as often as possible. Perform at colleges and universities. Sing backup on someone else’s demo. Audition as much as you can. Record a demo CD.

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Performing often will increase your confidence in front of a mic, and expose you to various audience settings. You can start out small with joining church choirs or acapella troupes, singing at bars and nightclubs, or simply performing at karaoke night. Starting out with small performances is a good place to begin before moving onto bigger gigs, but there are other ways that you can perform too. Use the college directory to contact the events department, and see if you can perform at gathering on campus. For example, colleges often look for singers to perform the National Anthem at their varsity sports games. Some artists and songwriters in your area might need singers to sing backup on their demo. Ask around and reach out to these artist and ask if they looking for any extra singers. If they need an example of how you sing, send them your demo or set up a time and place where you can perform a song for them. If someone agrees to let you sing on their demo, see if they will allow you to use their song (which you sang backup on) as a project for your personal portfolio. Audition a lot so you can get comfortable performing on the spot and preparing your quick pitch to producers and managers. It might even be a good idea to audition for theatre groups and singing troupes. That way, you can get experience working and performing on stage as well as getting into a network of performers. Having a demo of your work on you at all times is a good way to put yourself and your talents out there whenever an opportunity arises. At any performance you do, you can sell your demo CD to interested audience members, or give it away for free.  You want your demo to include a manageable amount of songs, perhaps between 4 and 10. This means you want your demo to have enough songs to showcase the range of your talents, but also give your listener a small and convenient amount of music to listen to quickly. If you can’t record your demo in a professional studio, you can easily get the required materials to do it yourself. All you...


Perform any necessary maintenance and repairs. Spend money on your kitchen before any other room. Install matching cabinets and countertops. Knock out walls or remove large fixtures to make your house more open. Know that only insulated closed rooms add to your square footage.

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Nothing can turn away a potential buyer like the knowledge that they will have to sink $2,000 into new plumbing when they move in. Address the basics of your house, (drafty windows, leaks, rusty rain gutters, etc.) or any expensive renovations you make will go unnoticed. The kitchen is the most important room in the house when it comes to home value. This is the room most buyers focus on, and you can expect to get up to 85% of your remodeling costs back when the house sells.  A fresh coat of paint that hides splash marks can cheaply update a kitchen. Find or buy a place to tuck away your dishes and cookbooks to make your kitchen look clean and spacious This is a very high-value fix, especially if done with updated appliances. Begin in the kitchen before updating the bathroom or bedrooms. New cabinets can completely transform a room for the better, giving the appearance that the whole room had a makeover. For a cheaper fix, hire a resurfacing company to clean and stain your old cabinets, making them look like they just came from the hardware store. Marble or granite counters are expensive but tend to last longer, remaining beautiful with age. The number of square feet in your house is a major indicator of your home’s worth. But you can create the illusion of more space by eliminating clutter as well. Homeowners like big, wide-open floor plans because they can imagine how their own stuff will fill the house when they move in.  Knock down inessential walls. Remove the island in the middle of the kitchen to open up the house. Install swinging French doors to allow airflow between rooms like the kitchen and dining room. Adding a screen-in porch is an expensive undertaking, but it might not actually help your house’s value in the long run because it cannot be counted as part of your square footage. Finishing the basement, however, can reap rewards when it is time for resale.  If you have the money, consider adding additional rooms to your house. Larger houses, without fail, sell for more money. Additions, however,...


Perform bodyweight exercises for an equipment free workout. Try resistance bands for an affordable workout. Use free weights or machines if you are looking to build muscle. Work your hips and legs to gain strength. Work your arms and shoulders to define your muscles. Work your core. Create a schedule to strength train.

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You can get in a great strength training session with no equipment at all. Body weight exercises use your own weight as the resistance. Try doing:  Lunges Squats Push-ups Planks Wall sits Sit-ups Chin ups Pull ups You don’t have to lift weights to strength train. You can buy resistance bands online or at a box store. This small piece of equipment can give you a tough workout!  Try placing the band around your legs just above the knee. Shuffle from side to side while in a low squat position to work your thighs and glutes. Take 3 steps to the left and then 3 steps to the right for 1 rep. Do a set of 20 reps. Place the band around your ankles and do jumping jacks. You’ll get some cardio and tone your thighs at the same time. Jump out and in for 1 rep. Do 20 reps. Lifting weights is one of the most efficient ways to create more muscle. You can join a gym and use their weights and equipment. You can also buy some weights to have at home. Make sure to start low and work your way up to heavier weights. It’s a good idea to talk to a fitness expert to help create a weight lifting routine. Proper form is really important! Next to your core, your legs are the pillars of your strength. Strong legs give you more stability and safety when doing other kinds of lifts, too.  To do a lunge, stand with your feet hip-width apart. Step forward with your right foot, then bend both knees at a 90-degree angle. Don't let your front knee go out past your toes. Push through the heel of your left foot and bring your right leg back to your starting position. Alternate legs to complete 1-3 sets of 8-12 lunges. When doing a squat, start with your feet shoulder-width apart. Sit back and slowly lower your bottom like you're sitting in a chair. Pause for a moment, then slowly rise back to your starting position. Repeat for 1-3 sets of 8-12 squats. To do calf raises, start with your legs hip-width apart. Then, slowly rise onto your toes. Pause for 1-2 seconds, then lower yourself back to the floor. Repeat for 1-3 sets of 12-15 lifts.  Do...


Perform dips, either on a set of bars or a raised ledge. Try close-armed or diamond pushups. Try out some L-sits to work your triceps and core simultaneously. Try triceps extensions on a horizontal bar or surface. Give handstand push-ups a shot to really shred your triceps.

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Classically, dips are between parallel bars, where you lower yourself down until your elbows are at 90-degrees, arms parallel to the bars. You then push your body back up until your arms are straight, then repeat. But you can still do these triceps crushers even if you're without bars:  Find a sturdy table, ledge, chair, or stair step that comes up to roughly thigh level. Facing away from the ledge, use your hands to lower yourself to a "seated" position, as if there was an invisible chair in front of your object. Lower your but to the floor, keeping your elbows bent at a 90-degree angle behind you. Push back up to the "elevated" position. Repeat for 15-20 reps, doing three sets. The closer you move your arms together on a push-up, the more it will engage your triceps. The ultimate exercise, then, becomes diamond push-ups. To do them, simply use your thumbs and index fingers to form a diamond shape under your chest, entering otherwise normal push-up position:  Lower yourself slowly to the ground. Spring back up to the point just before your elbows lock out. Keep your neck and spine straight, not curved or hunched. This is a holding exercise, meaning you don't do reps, you simply hold the position, often timing out "sets" as 30-90 seconds of holding. L-sits are basically modified dips, but you can perform them on the floor or a set of parallel bars.  Pick yourself up by extending your arms straight down at your sides and pushing up. Stick your legs in front of you, forming an enormous L with your body. Keep your arms straight and strong as you hold your body above the ground of the bars. If you're struggling, rest one or both of your legs on something to keep them up while you work out your arms. You'll need a bar at about stomach height, the lower it is, the harder the exercise will be. These exercises work best if you keep your elbows in towards your ears and focus on using your triceps:  Hold the bar with your hands 4-5 inches apart, palms down. Place your feet together behind you, making a straight...


Perform exercises to stretch and strengthen your ankle. Stretch to gently increase ankle flexibility. Work on improving your balance. See a physical therapist.

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Once your ankle is healed enough to move without pain, your doctor may recommend some exercises to help strengthen the ligaments. The type of exercises and the number of sets will depend on the severity of the sprain, so follow your doctor’s recommendations. Some useful exercises may include:  Slowly rotate your ankle in small circles. Start by doing a set clockwise. Once you’ve completed a set going clockwise, do another set going counterclockwise. Try to trace the alphabet in the air with your toes. Sit straight and comfortably in a chair. Set your injured foot flat on the floor. Then, shift your knee from side to side, slowly and gently, for about 2-3 minutes, keeping your foot flat on the floor the whole time. After an ankle sprain, the calf muscles often get tight. It is important to stretch these to get your normal range of motion back. If you don't, it could lead to further injuries. As with strengthening exercises, be sure to consult your doctor before performing any stretches to make sure your ankle is healed enough to properly perform the motions.  Sit on the floor with your leg extended out in front of you. Wrap a towel around the ball of your foot. Then, try to pull the towel toward your body while keeping your leg straight. Try to hold the stretch for 15-30 seconds. If the stretch is too painful, start by holding it for just a couple of seconds and gradually increasing your time. Repeat the stretch 2 to 4 times. Stand with your hands on a wall and place your injured foot about a step behind your other foot. Keep your heel on the floor and slowly bend your knee until you feel a stretch in your calf. Hold the stretch, breathing slowly and evenly, for 15-30 seconds. Then, repeat the exercise 2-4 more times. Balance is often affected following an ankle sprain. Once your sprain is healed, try some exercises to help restore your balance and prevent any future sprains or injuries..  Purchase a wobble board or stand on a firm cushion. Make sure that you position yourself near a wall in case you lose your...


Perform in improv shows. Take advanced improv classes. Build good relationships with your improv teachers and fellow students. Perform improv skits in front of your friends or family. Apply your improv skills in your every-day life.

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The best way to get experience with improv is to perform. Practicing is important, but performing in front of an audience brings another element into the mix. Many improv shows feed off of the audience, so it's important to experience doing improv in front of an audience. As your improv skills progress, you should switch to a more advanced class. This will allow you to work with better improv actors and new instructors, and will also push you to improve your improv chops.  Advanced improv classes often come with other perks, such as workshops with successful actors, discounted or free tickets to professional improv shows, and assistance with head shots and resumes.  Head shots are professional photos that actors submit to casting directors when auditioning for roles. Resumes list all of an actors experience and are turned in with their head shots at auditions. When you are ready to start auditioning for different roles, be sure to get your own head shot and resume. Many improv teachers are known and respected in their local comedy scenes, so it's a good idea to develop your relationship with them. If your teachers see that you're taking improv seriously, they may be willing to introduce you around or set up some auditions for you.  Volunteer often in class to show that you enjoy participating. Attend your teacher's comedy shows outside of class. Ask your teachers what additional things you can do to practice, perform, and immerse yourself in the improv scene. If you don't have a real audience to perform in front of, gather some friends and family to be your audience. This will be a good way for you to practice in front of an audience and get comfortable doing improv in front of others. This can be as simple as playing playing a game of charades with a group of loved ones. It will be a fun time and will allow you to exercise your improv and teamwork skills. We all have families, we all have friends, we all have our own lives. Apply improv in your daily routine. Almost all up-and-coming comedians have to keep...


Perform low-intensity exercises to build muscle mass. Drink a moderate amount of alcohol to slightly raise creatinine. Don’t worry about low creatinine levels during a pregnancy. Avoid fasting if you have low creatinine levels.

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Creatinine derives from your skeletal muscles. If your creatinine levels are low, perform some gentle exercises to increase the amount of muscle on your skeleton. The increase in muscle mass will cause a corresponding rise in creatinine. Low-intensity exercises include things like jogging, jumping rope, or swimming. To avoid overtaxing your system, only exercise for 20-30 minutes at a time. Alcohol has been linked to a raise in overall creatinine levels. While alcohol should never be taken as a type of medicine, low to moderate drinking can increase creatinine in your bloodstream.  Women should restrict themselves to only 1 alcoholic drink a day, while men should restrict themselves to no more than 2 per day.  Avoid sugary alcoholic beverages. Instead, choose options like red wine or stout beer. Do not drink alcohol if you have a known kidney disease or disorder. Alcohol consumption could worsen the condition. Pregnant women may experience a dip in their creatinine levels, due to normal hormonal shifts and the fact that their body is nourishing a growing fetus. Unless creatinine levels become dangerously low, this can’t be helped during the pregnancy itself. Creatinine levels should return to normal once the pregnancy is finished. If you’re pregnant and have low creatinine, ask your doctor if a change in diet or use of creatine supplements would benefit you. Many people fast for religious or otherwise personal reasons. Since your body receives fewer nutrients during a fast, it can cause a sharp dip in creatinine levels in your blood. If you must fast, do so in a way that allows you to still eat a little each day. If you don’t eat for extended periods of time because of an eating disorder, talk to a medical doctor or professional therapist for assistance.


Perform routine maintenance first. Check for any obstructions, including buildup of debris on the air handler blower fan and make sure the condenser fan is operating correctly. Conduct a thorough inspection of the rest of the components of your system.

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Before you recharge your AC, it is very important that you perform standard maintenance on it.  Replace the air filter Clean the evaporator and condenser coils—if any of the above are dirty, it can cause symptoms similar to a unit that is low on refrigerant. If refrigerant is added under these conditions, the unit may be damaged. These must move sufficient air through their respective coils to effectively handle the heat produced (removed from your home's interior) by the air conditioner's operation. Missing insulation, leaking duct-work joints, poor electrical connections, and other minor problems won't change the refrigerant requirements of your air conditioning system, but they can reduce the efficiency of the system.


Perform short sprints. Jump rope. Spar with a partner.

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Go for a run.  Alternate your regular jogging speed with explosive sprints.  For instance, you might sprint from one streetlight to the next, then return to your regular jogging speed, then sprint again at the next streetlight, and so on. Performing short sprints can train you to move faster.  Moving faster can help you develop speed when boxing. There are many ways you can jump rope.  A regular running-in-place jump style is the best way to start.  You could also do double unders -- that is, swinging the rope beneath both legs twice before you touch the ground.  To increase the speed even more, do some jump rope sprints by swinging the rope as fast as possible around your body.  Any jump rope activity mode can improve your speed and agility. Using a jump rope can improve speed when boxing because it triggers the shoulder’s fast-twitch muscle fibers. Sparring with a partner can help you improve reaction speed and lateral movement.  It also provides another opportunity to practice throwing fast, accurate punches.  A gym with a boxing ring is the best place to find a sparring partner.


Perform some kind of meditation every day. Work in the same place every day. Wait until you feel friction happen, then go for a walk. Give your breaks a physical component. Celebrate each accomplishment.

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Taking a few minutes out of your day to sit quietly and contemplatively can lower stress levels, help to center yourself, and quiet loud thoughts that can serve to distract you later while you're supposed to be working. If you struggle with a wandering mind, practice meditation a few times to get the hang of it, then develop a practice that works for you. Meditation doesn’t need to involve corny chanting and incense. It's the opposite of complicated. Make a cup of coffee or tea and drink it on your porch and watch the sunrise every morning. Go for a quiet walk in the park and sit on a bench. Just sit. Don't use this time to think about everything you need to do. Use this time to just sit. For some people, developing a routine helps to channel productivity. If you always go to the same coffee shop, or always sit at the same place on the couch to do your work, you'll be more productive, more able to focus, and will be less distracted by the new environment you're experiencing every time you have to do something. Pick a place and make it your place. Alternatively, if staying cooped up in the same old office keeps you feeling restless, go elsewhere. Find a different coffee shop every day and let the white noise of the side conversations and the new pastries invigorate you. Variety helps some people focus more. David Carr, a New York Times columnist, likes to keep writing and pushing through until he feels himself starting to slow down, until the work starts to bog down his focus. At this point, continuing to work would become unproductive. Instead of banging your head against the wall, put your project away for a minute. Go outside. Walk the dog. Take an aimless trip around the neighborhood for 10 minutes. Grab a coffee and think on the problem you’re encountering, but without the ability to fiddle with it. When your break’s over, head back refreshed. No one can or should sit at a computer for 10 hours straight. When you've gotten the chance to take a break, it's important to use that break to do something...


Perform static stretches after a workout. Take it slow if you are a beginner. Don’t increase the volume of your workout too quickly.

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Once you have finished exercising, you can try static stretches like calf and shoulder stretches. This may help improve flexibility once your session is over. Muscle soreness initially develops from pushing your muscles beyond their current capability. If you are just starting a workout regimen or a more active lifestyle, it is important to start out slowly and progress gradually. Doing too much too fast might do more damage than good. Muscle soreness can develop from adding too much too fast to your workout regimen. A good rule of thumb is to not increase the volume of your workout by more than 10% from one workout to the next. This will help your muscles adjust slowly over time instead of being overwhelmed all at once.


Perform the brain scramble (brain twister). Try man on the trapeze. Perform double or nothing. Try an Eli hop.

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Start by getting into a front mount from a front throw. Have your yo-yo hand (the one holding the end of the string) slightly below your other hand, but they should be right near each other. Swing the yo-yo forward slightly. As it comes back, use the momentum to flip it over your hands by pushing into the double strings with your front finger.  Keep it going by using your other finger to twist the yo-yo around your other finger, making it flip over and over. The string will loop around your yo-yo hand, but you can just let the loops slide off as you finish the trick. Start with a side mount. Once the yo-yo is mounted on the string, you should have three even lengths of string in front of you, as it wraps back and forth. Place your hands fairly close together, then swing the yo-yo back and forth for the trapeze.  If you're having trouble, try throwing your breakaway into the side mount with more strength. Also, make sure you're landing the side mount as close to your non-dominant finger as possible, as it's easier to aim. Start with a side mount, except keep your hands closer together. They should be less than a foot apart at the same height. As the string flips around your non-dominant hand, you should still have quite a bit of string left. Use your index finger on your throwing hand to flip the yo-yo around again. When it comes back to your non-dominant hand, flip it around and land it on the outermost string. Start by getting into a side mount. After you do, bring both hands slightly up in the air, throwing the yo-yo up into the air. Bring your hands together, and then pull your non-throw hand back out to land the yo-yo back on the string. When you're done, dismount your side mount.


Perform the full squat. Perform the standing pike. Perform the kneeling lunge. Perform the butterfly. Perform the back bridge. Perform the lying twist.

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This stretch targets several muscles in the front and back of your legs, as well as your butt. This is one of the best stretches for your lower body since it affects so many muscles.  While standing, spread your feet to just past shoulder width. Point your toes slightly outwards. Lean your weight back onto your heels and slowly descend into a squatting position. Try to keep your knees from extending past the front of your feet as you move into the squat. As you descend, place your hands into a prayer position and allow your elbows to stay in contact with the inside of your knees. Hold this stretch for 30-60 seconds. If you feel insecure in this stretch, feel free to hold onto a stationary object in front of you as you descend. This will keep you from falling backwards. This stretch targets your lower back and your hamstrings. This stretch is similar to the standard “touch your toes” stretch, but it avoids forcing your back into a curved position.  From a standing position, slowly bend forward, allowing your arms to hang down in front of you. Keep your back as flat as possible as your lean into the stretch. To help with this, aim your hands for a spot on the floor one to two feet in front of you. If you can get your hands to floor, that’s great—but don’t feel like you need to stretch this far. Hold this stretch for 30-60 seconds. This stretch will improve flexibility in your hamstrings. It’s a difficult stretch for some, so avoid it if it causes you any pain. Make sure to perform the stretch with both legs. This stretch targets your hips, groin, and thighs.  Place your right leg in front of you with your foot flat on the floor. Rest your hands on top of your leg. Extend your left leg behind you with your foot pointed backwards. Squeeze your glutes and press your pelvis forward so your upper body is erect. Slowly creep your right foot forward to perform the stretch. Hold this stretch for 30-60 seconds on each side. This stretch targets the interior part of your hamstrings as well as the butt. If you haven’t...


Perform the shoulder extension. Perform the underarm shoulder stretch. Perform the rear handclasp.

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This stretch will improve flexibility in the rear part of your shoulder. You’ll need a rod of some kind for this exercise. A broomstick also works. You should feel this stretch in your pecs as well as your shoulders. It targets the pecs, trapezius, latissimus dorsi, and teres major.  Grasp the rod in front of you with your hands at shoulder width. Your hands should be face down. While keeping your arms straight, slowly raise the rod up until your arms are directly over your head in a Superman position. Holding your arms in this position, try to push your head and chest forward. Hold the stretch for 30-60 seconds. This stretch will improve flexibility in the front part of your shoulder and will improve the overall range of motion of your shoulders.  Sit on the ground with your legs straight out in front of you. Extend your arms behind you and place your palms on the floor so that your fingers are pointing out behind you. Keeping your arms straight, slowly push your butt forward. Hold the stretch for 30-60 seconds. This stretch works the entire shoulder. It should be performed with both arms in succession. This stretch targets the deltoid middle head, as well as the lateral and medial heads of the tricep   In a standing position, raise your right elbow up so that your right hand is reaching towards your back. Take your left hand behind your back and reach it up towards your right hand. Grip the fingers of your two hands together and slowly pull down with your left hand. Hold this stretch for 30-60 seconds on each side. If you can’t get your hands to reach, hold a cloth with your right hand and grasp the bottom of it with your left hand.


Perm or relax your hair no more than once every six weeks. Minimize heat styling and blow-drying. Avoid relaxing your hair or getting a perm if your scalp is irritated. Use color with caution.

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Both perms and relaxers change your hair by changing the chemical bonds. For this reason, permed and relaxed hair is really vulnerable to breakage and damage. Also, try not to dye your hair, if you're also chemically styling it. These processes can increase the risk of damaging permed or relaxed hair. If you have scalp irritation, or any abrasions on your scalp, then you should not get a perm or use a relaxer. You should also hold off if you have just removed braids or extensions from your hair. Wait a few days or until your scalp is no longer irritated to relax or perm your hair. Coloring permed or relaxed hair is possible, but it can damage your hair. Try clip-in weaves for highlights instead. If you need color, wait at least three days but no more than seven days for your appointment or talk to your stylist about what's healthiest for your hair.


Personalize your desktop background. Display some inspirational quotes. Have fun with Magnetic Poetry. Use a whiteboard. Enjoy your favourite scents. Create a vision board.

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Use a work of art or find a motivational quote to be your desktop display for your computer. There are many resources online to find just the right look. You may also use a personal photo. A picture of your newborn might just be the spark to inspire you during a stressful work day. If you don’t have enough room on your desk for framed photos, use the desktop image of your computer for an inspirational quote or use a photo from your more recent vacation. Keep yourself motivated with inspirational quotes pasted on your desktop. You may also frame them in a standing frame. Choose between displaying several quotes or only displaying one large quote that has significant meaning to you. You may also use special tape to put up your quotes if you are adhering it to the front or sides of your desk. Make sure that the tape or tacks fit your design scheme. Choosing the wrong tape or tacks can make your decor seem out of place. If you have a metal desk, create your daily or weekly poems with Magnetic Poetry. You can purchase a set online or a novelty store. You may even find it at your local dollar store. They are a great conversation starter. Magnetic Poetry can also be used to leave messages and reminders. Whiteboards come in many sizes but choose a standing white board to sit atop your desk. Write funny or motivational messages to yourself everyday. Use different coloured pens to draw murals. Let yourself have this creative escape. You’ll find that others may gravitate to your musings. Whiteboards are also handy for brainstorming and practical office functions. Burn a scented candle, have an air freshener, keep a bottle of perfume, or keep a vase of flowers on your desk. Certain scents can keep you productive and inspired throughout the day. You may also choose the right candle, bottle, or vase to display. A vision board is a great centerpiece to bring your desk together. It can inspire creativity and keep you motivated to work towards your goals. It can also de-clutter your desk while keeping your inspirations,...


Peruse the latest news. Keep your skills up-to-date. Become a member of a professional organization. Take on extra assignments.

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Read widely in your field. Look at current news, as well as information on related companies. For instance, if you're in the jewelry business, keep tabs on what your competition is doing. Being well-versed in your company's goings-on will also help you to stand out with management. It will make it easier for you to contribute during meetings when your boss has asked for employee input. Take continuing education classes when possible. Go to training courses. Read current textbooks published in your field. Make sure you keep your skills up-to-date. Try checking your local community college for courses, or look into an online course. Most fields have some type of professional organization. Those organizations will often have local meetings where you can brush up on local news. In addition, they'll likely have large annual meetings where you can meet with other professionals and hear panels and lectures in your field. They may also put out newsletters that provide you with updates about the field. While this step doesn't sound like much fun, it can help you build skills and experience. In addition, your boss will notice that you're willing to take jobs that no one else wants, which can help you when promotion time comes around. For example, if your boss mentions that there is a new project that requires a team leader, volunteer to head it up.


Phone old friends and family members. Build a social network to support your recovery. Find a therapist who offers network therapy. Avoid socializing with drug using friends. Join new social groups to meet new friends. Start repairing relationships with loved ones.

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Take five minutes to write down the names of friends and family members you trust who might be able to help you recover. You will need the help of people who care for you.  Once you have written your list, phone the first person on your list and ask for help. Explain that they can help simply by listening to you on the phone or by offering more concrete assistance like a ride to the doctor. Be open to whatever help they can offer. Remember that you may have to change your circle of friends. Being around people who use is a big reason for relapse. Start reaching out to more family members and friends. Ask if they would be able to support you in your recovery efforts. Eventually, you will have a network of supporters who can offer different kinds of help such as empathy, advice or practical assistance. Some psychologists offer a form of treatment called network therapy. This involves a close group of friends, family, and a therapist who are all committed to helping you recover from drug abuse. In this model, you have an entire social network supporting your recovery from drug abuse. Your friends, family, and therapist all play a role so that you have the right help and people when you need them. Simply ask your therapist or a potential therapist if they offer this treatment or similar approaches. It will be tough to lose these friends, but remember that being around certain people can be a trigger for your addiction. Try using behavioral therapy to help you cope with triggers such as particular friend groups and places. Ask your therapist or potential therapist if they offer behavioural therapy and if it could help with your situation. You will need to create new social networks to support your recovery process. It can help to join new social groups or clubs that are not associated with your drug history.  Try joining a new social club or meetup. Meetups bring people together to share interests and hobbies. Find one in your area based on your interests.  Try joining a sports team. A sports team can be a nice...


Photocopy the essentials. Bring a friend. Test your speed and handling. Brake like you mean it. Get in and out of the car several times. Assert yourself with confidence. Evaluate the radio while stationary. Check for visible rust and leaks. Keep climate in mind. Trust your intuition. Purchase the best car for your needs.

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A tactic sometimes used by dealerships to your disadvantage is the holding of an important document or piece of identification under a pretense. Then, while you wait for "copies" of your license to be made, or for a secretary to finish "processing" your information, the salesperson will often push the sale on you. By photocopying your license front and back beforehand, you can show the salesperson the ID without giving it to him. Provide him your photocopies instead of your real ID. As long as the dealer allows this, a friend can be a great ally during your test drive. A friend might notice things that you didn't about the car you are driving, or may have specialized knowledge that can help you make the right decision.  Think about asking your friend to help you keep the salesperson occupied. Many times, salespeople will continue trying to sell the car while driving, making it difficult for you to focus on the test drive. Especially if you commute, drive the car in both stop-and-go traffic and at freeway speeds. Drivers who frequent the mountains should try to find some steep grades, listening closely to the engine while going up the slope.  Even though it might be against your instincts, try to drive over some bumps to see how the car absorbs the shock. Take tight corners at aggressive (but safe) speeds. In a real life emergency situation, you want to know how your breaks will hold up and how the car will respond. While at a safe location, such as an empty parking lot, accelerate and apply the brakes firmly.  Take note of how your brake pedal feels. Is it stiff? Are you comfortable with its range and placement? Do you notice that the brakes catch suddenly and are you comfortable having brakes that do so? And not just on the driver's side, either. By entering the passenger doors as well, you'll have more complete idea of the comfort of the car and other potential issues, like whether or not it's kid friendly. It's important to ask yourself if you will be able to live with this car for a number of years....


Physically connect the keyboard to your device. Head to your iPad settings. Find the Bluetooth option. Turn on Bluetooth.

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Insert the iPad into the Zagg. Look for the icon that resembles a gear and tap on it. It is usually located on the home screen. In the settings look for the Bluetooth option and tap on it. This will bring you to the Bluetooth menu. There will be a toggle button near the top of the screen. Set it to the ON position by tapping on it. The iPad will start searching for other Bluetooth devices.


Physically exam the puppy. Observe the puppy's temperament. Play with the puppy to see if he is a good fit.

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Puppies are ready to be adopted between eight and twelve weeks of age, at which time they are weaned from their mothers, able to eat solid food, and have received the first round of vaccinations. A puppy may look healthy at first glance but, upon closer inspection, may have some physical abnormalities. If you see signs that the puppy is not in good health, you may need to reconsider adopting the puppy. A good way to physically exam a puppy is start at the head and work your way to the tail.  There are many aspects of a puppy’s physical appearance to examine. If you are not sure that you can do a thorough examination, consider asking the breeder or staff at the animal shelter or rescue group to guide you through the process. Examine the puppy’s head. For example, the nose should be cool and wet with no discharge. The gums should be a healthy pink color. Also, the eyes should look clear and bright and have a dark pupil. The ears should be clean and positioned according to specific breed characteristics.  Put your hand on the puppy’s chest to feel the heartbeat. An abnormal heartbeat could indicate a genetic heart defect which could require veterinary care.  Examine the puppy’s coat. If he is purebred, his coat should match the breed standard. In general, the puppy’s hair should be shiny and smooth without areas of hair loss.  Look at the puppy’s legs. His legs should be straight without structural deformities (e.g., legs that bow in or out). You may want a breeder or veterinarian to do a more detailed orthopedic examination of the puppy. Whether you're getting your puppy from a shelter or a breeder, take time to assess the puppy's personality before you make your decision. For example, watch a litter of puppies and see how they play together. Puppies in the same litter usually have different personalities, and you'll want to pick the one that will make the best pet for you.  Puppies with a good combination of energy and sweetness make the best pets. Look for a puppy that's playful and energetic, but not too...


Physically remove the key.

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Pry the Caps Lock key from the keyboard.  This will leave a hole where the key used to be, but you don't need administrator privileges to do this.


Pick Single Player. Select a mode. Pick a character to play   You can pick Noob Siabot, Kitana, Sub Zero, Nightwolf, or Kabal. Select a difficulty.

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This is the only available choice in the Beta version of the game. Arcade mode lets you challenge the playable characters in a series of fights, and Practice mode lets you battle a character to practice your moves. You can also click the question mark icon to select a random character. Click the arrows at the bottom of the screen to select Easy, Normal, Hard, or Insane.  Then click Novie under "Choose Your Destiny" (This is the only option available in the Beta version of the game).


Pick Western style riding for more informal riding. Check that you have the correct bridle size. Make sure that both you and the horse are calm. Secure your horse. Have your horse drop their head. Slip the bit into your horse’s mouth with the treat. Keep pressure on the crown while slipping it over their ears. Give your horse a treat for being good. Remove the halter once the main part of the bridle is on the horse. Buckle the throatlatch. Check the bridle's fit. Gather your reins in your right hand.

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People tend to use Western style riding for rodeos and ranching and it is more common in the U.S. than in other countries, so you might have a harder time accessing Western equipment if you live somewhere that favors English style. One nice thing about the Western saddle is that it has the horn, where you can hold on, if you are concerned about falling off. It can also help you to feel balanced. If this is the first time you're using this bit on this particular horse you definitely want to make sure that you're using the proper sized bridle. If it's the wrong size it will make the horse uncomfortable.  Bridles comes in three sizes: pony, cob or Arabian, and full. Measure your horse’s head from the center of his poll to the corner of his mouth, and compare this measurement to the crown and cheek piece of the bridle. If the bit is too small it can pinch the horse’s mouth. If the bit is too big it will slide around in the horse’s mouth. A horse can sense your fear and this will make them nervous. Also, remember that it can be nerve-wracking for a horse to have someone putting something metallic in their mouth. You need to make sure that your horse is secured. This means anticipating the moment when they are halter-free but you haven't yet buckle the bridle. You have to be able to control and keep hold of your horse.  For a tie station, hold the bridle so that the front of the brow band faces forward (away from the horse). Drape the reins over their neck. Drop your left rein over the horse's neck so that it falls on the right. Drop the right rein so that it falls on the left. Allow the bridle to slip back on your arm. Lift the crown of the halter over the horse's ears and slip the halter's nose band down, off their face. Bring the crown up and lay it behind their ears. Refasten their halter so it hands around the horse's neck.  If you don't have a tie station use the bridle reins to maintain hold of your horse. For split reins, tie them together and lift the reins over the horse's head, setting them just behind...


Pick a 1–2 in (2.5–5.1 cm) section of hair that's all the same length. Apply styling products to the strand so the twist stays in place. Separate the hair into 3 even sections as if you are braiding it. Bring the section of hair closest to your neck over top of the other 2. Continue moving the strand closest to your neck over the others. Secure the ends of your hair using styling product or a hair tie. Do this for all of your hair to create a more advanced twist style.

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To make your twist, grasp a 1–2 in (2.5–5.1 cm) thick section along your hairline. Section your hair using your fingers or a rattail comb. It’s best to use a section of hair that is about the same length overall so the twists stay in place and don’t have loose ends sticking out. Use a dab of gel and/or styling oil to maintain the twists. Rub the product in your hands, and apply it from your roots to your ends. Using styling product before you twist your hair helps the coils stay in position for several days. It also helps you define your twists, which in turn helps if and when you decide to unravel the twists. Once you have your individual section, divide it into 3 equally-sized strands to create your twist. Then, position the 3 sections side-by-side. This is the same basic steps you’d take if you were braiding your hair, but instead of moving 2 of the 3 strands, you’ll only adjust 1 of them. Look in the mirror as you twist your hair so you can clearly see each strand. Move the strand closest to your neck over top of the other 2 strands to reposition it on the opposite side. This creates the start of your twist. Once you move the first strand, bring the strand that is now close to your neck (the middle strand in the step above) over top of the other 2 strands. This strand now is furthest away from your neck. Continue this process until you reach the end of your hair. When you get to the very end of the strand, leave about 1 in (2.5 cm) at the end. Apply a small dab of hair gel or coconut oil to the very end for a gentle hold. If you have curly hair, the twist should stay in place. For a more secure hold, wrap a small elastic hair tie around the end of the strand. This way, the twists do not come undone as you style your hair. After you create your first twist, grab a section of hair right next to the twist to make your next one. Continue doing this working from front to back until all of your hair is in twists. The three-strand twist is slightly more difficult to do than the two-strand twist, so this is a...


Pick a ballasted mount if you live in an area with low wind. Buy a mechanically-attached mount for the most secure option. Pick a hybrid for the benefits of ballasted and mechanically-attached mounts. Choose a fixed mount if you cannot place your panels on the roof.

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Solar panels on a ballasted mount are attached to the roof at an angle several feet or meters above the roof. Ballasted mounts are efficient because they do not penetrate the roof and receive more direct sunlight. Because this design makes them more vulnerable to being blown away, however, they do not work well in windy climates.   On the whole, ballasted systems tend to be the cheapest mounting option. They can cost between $50-100 USD per panel. Ballasted systems generally cover the whole roof, which can make maintenance or remodeling hard. Solar panels on a mechanically-attached mount are attached tightly to the roof at a slight or no angle. Because mechanically-attached mounts are mounted to the roof beams, they fare well in harsh weather. They also take up less space and are ideal if you need access to your roof often.  Because mechanically-attached mounts are smaller, they're usually easier on the roof. Mechanically-attached mounts may cost between $75-125 per panel. Hybrid mounts are attached to the roof like mechanically-attached mounts but may be slightly raised or angled like ballasted mounts. This keeps them secure to the roof while receiving more direct sunlight like ballasted mounts. Fixed mounts follow the sun throughout the day.  This orients their panel positioning to absorb as much sunlight as possible. If your solar panel is on the ground and receives some shade each day, fixed mounts can help your system convert more energy. Fixed mounts can cost between $160-200 per panel.


Pick a bush or vine plant. Choose a tasty variety. Plant when the soil is at least 70 °F (21 °C). Moisten the soil before seeding. Start from a seed. Push seeds slightly into the soil. Give the plants plenty of room. Set up a trellis.

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Vine plants are far more common than bush plants. However, if you have limited space, a bush plant may be easier for you to work with. Bush cucumbers can be planted in containers. You can still have a vine plant even with limited space. Build or purchase trellises to use and create a vertical garden. There are many different varieties of cucumbers. If you're not sure which one to pick, visit a local farmer's market and sample several different varieties until you find your favorite.  If you're particularly sensitive to bitterness in pickles, try European or Dutch greenhouse varieties, which have a bitter-free gene. If cucumbers make you burp, try Asian varieties, which are marketed as being "burp-less." English and Dutch long hothouse cucumbers are also burp-less. Being tropical plants, cucumbers are exceedingly sensitive to cold temperatures. Wait until at least 2 weeks after the date of the last frost to plant your cucumbers.  If you want an early crop, start your seeds indoors about 3 weeks before you plan to plant, then transplant the seedlings to your garden.  In cooler climates, you can warm the soil a few degrees by covering it with black plastic. If you find that your area is just not suited to growing cucumbers outdoors, consider growing them inside. Stick your finger in the soil to check its moisture level before planting. If you feel dry soil up to your first knuckle, water the soil before seeding using a gentle hose or watering can. Watering the soil before you plant your seeds reduces the risk that you could wash them away. Cucumbers have fragile root systems. It's much easier to seed the garden directly rather than trying to transplant seedlings. Drop 3 or 4 seeds together in a group every 18 to 36 inches (46 to 91 cm).  Planting several seeds together allows you to select the strongest plant. If you are transplanting seedlings, wiggle the entire structure out of the starter pot, soil and all. The soil helps protect the plant's sensitive roots. If you transplant a cucumber bare-rooted, it likely...


Pick a central theme for your collage. Choose an easy-to-use photo editing program like word processor. Save the collage to post or print it.

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Photo collages are usually fun and commemorative. You could choose a theme like your family, your pets, a trip you took, or something you like. Many photo collages come from personal experiences using photos you took, but you don’t have to make yours that way. You could make something cool using random images you found online. For example, you might make a photo collage about puppies. Everyone loves looking at pictures of puppies. All you have to do is track down pictures you like and paste them together. Edit and combine photos using one of the many different editing programs available. For the best result, stick with a basic program like Word if you’re making the collage on your computer. You could also try uploading pictures to online websites like Canva or Shutterfly. There are also apps you can download on your phone for a quick way to make your own collage. You could work with a photo editing program like Photoshop if you have it and know how to use it. Click the save button often to keep your hard work safe in case your computer crashes! When you’re done editing, display your collage with pride if you wish. Go online, such as onto social media, and post your work for others to see. Otherwise, print it using the print feature on the editor to display it around your home. The printing paper you choose affects the final appearance of your collage. Choose a high-gloss paper to give it a shiny sheen. Use a matte-style paper to give it a dimmer, less colorful look.


Pick a color or more than 1 color for your corsages. Buy 3 to 4 carnations per corsage you plan to make. Choose a filler flower or fern for your corsage. Buy a 1/2 to 1 inch (1.3 to 2.5 cm) wired silk ribbon in the color of your choice.

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You may choose a neutral color like white, or a more specific color that matches clothing or decoration colors. Spray carnations come with 3 to 5 blooms per stem, so you can use a few larger carnations or a handful of smaller carnations. Buy a few extra carnations, in case you lose a few in the process. Baby's breath, limonium, green ferns and green leaves can be used behind your carnations. They are available, along with the carnations, at most flower shops. This is available online or in craft stores.


Pick a color. Make tissue paper circles. Cut out the tissue paper circles. Cover the entire paper globe lantern in tissue paper circles.

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For this project, you'll need quite a bit of tissue paper. The tissue paper will cover the entire paper globe lantern in a pattern, so you'll need to acquire enough tissue paper to do this. You can use all one color tissue paper, or choose to make your lantern multi-colored. Pick whatever color combination you desire, or whatever makes sense for how you intend to use the lantern. Use any circle-shaped object (a coffee can lid, a small salad plate, etc.) as a pattern to trace circles on the tissue paper. Depending on the size of your circles, you'll need about 100 tissue paper circles. Trace your circle pattern on your tissue paper, keeping the circles as close together as possible to avoid wasting too much excess tissue paper. Don't make your circles too big or too small. If they are too big, the lantern won't be very billowy; and if your circles are too small, you'll be making much more work for yourself than necessary. Aim for something the size of a coffee can lid. Use scissors to cut out all of your tissue paper circles. Handle the tissue paper carefully because it is very thin and will tear easily. Repeat Step 5 until the entire paper globe lantern is covered in tissue paper circles. As you move up with each row, ensure that about one inch of the row below is visible underneath. This will give your final product a layered, patterned look.


Pick a comfortable position. Get rid of distractions. Choose between a Kindle and a paper book. Try an audiobook.

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It’s hard to read if you’re in physical pain. Find a nice, cozy place to settle in with a book so that all you have to focus on is the story itself. Don’t sit in a hard plastic folding chair, but rather an armchair, hammock, couch, or comfy window nook. Make yourself a nice cup of tea or coffee to sip on while you’re reading. It’ll keep you hydrated and awake! Reading takes a lot of concentration, and it’s impossible to get into a book if you’re constantly checking your email or Facebook or distracted by outside commotion. Find a quiet place and eliminate technological distractions while you’re reading.  Turn off your cell phone or put it on silent, unless you plan to use it to look up unfamiliar words. Put your cell phone far enough away from you that you won’t pick it up to check your social media. Buy some earplugs to drown out the sounds of traffic or your neighbor’s TV. There’s nothing like the feel and smell of a good old-fashioned book. However, some prefer reading electronic books through sources such as the Kindle. Find a reading medium that makes the most sense for you.   Kindles are generally easier to transport. You can store tons of reading material in one lightweight package. Kindles also have special features such as highlight, search, and note taking. While print books are easier on the eyes, Kindles have a muted gray background that causes less strain than the common computer screen. If you spend a lot of time in transit, audiobooks are great ways to keep reading on-the-go. Though the average word per minute is lower by listening to an audiobook than by reading for yourself, for those with limited time, it’s still better than not reading at all.  Some people are more auditory than visual. If you tend to excel at auditory learning, audiobooks are likely the right choice for you. Audiobooks aren’t just for commuters. Listen to a book while cooking, cleaning, mowing the lawn, or running. iBooks and Audible are two of the main resources for audiobooks.


Pick a content theme and stick to it. Study popular blogs. Create a memorable blog name. Pick a visually pleasing blog design Take minimalist design into account. Post high-quality material. Make sure that the majority of your content is original.

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Many people center their Tumblr page around a particular topic or theme, such as cooking, photography, or fashion. Centering your Tumblr around a certain topic will give your blogs purpose and direction.  Make sure that your theme is neither too specific (e.g., "The Habitats of the Tiger Salamander") nor too broad (e.g., "European History"). Create a dedicated Tumblr blog for this. Using your personal Tumblr will result in unfocused or varied content that often falls outside of your established theme. Look at design components of popular blogs—especially the colors, fonts, and layouts they use—as well as the blogs' content itself.  Look at blogs in your theme area, as well as blogs outside of it. The more popular blogs you look at, the better you'll understand what makes them good. Posting insightful or witty comments on popular blogs may also increase your blog's traffic. Too many words (or too few) in your blog's title and web address can confuse or turn away readers. As eager as you may be to create your blog, don't start designing it until you come up with a powerful, memorable name. Tumblr users often appreciate witty titles (such as puns) as well as references to pop culture. . Most people with lots of followers have aesthetically appealing blogs. There are lots of great and free Tumblr designs to choose from; spend some time looking for the right theme for your blog.  Even if you don’t know any CSS coding, you can still change the background and font colors of your selected Tumblr theme. This option can be found in the "Preferences" section under "Appearance". For a few dollars, you can buy a premium theme. These themes aren't necessary, but often include incredibly well-designed entries. Many current design trends are based on the "less is more" principle of minimalism, meaning that vibrant colors, heavy bold text, and crazy formatting are all things to avoid when putting together your blog. The main exception to this concept is that your theme may cater to a less minimalist audience. As with anything...


Pick a dark place to store your fur. Choose somewhere cool. Avoid storing a coat in humid places. Do not use cedar closets or moth balls.

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Fur does not do well if it gets exposed to direct sunlight. The ideal place to store fur is a dark location. A closet, for example, is a great place to store fur. Choose an area of your home that does not get a lot of direct sunlight. A closet right by your bedroom window may not be a great place for a fur coat. A closet near the hallway, away from windows, may be a better option. Fur does best at colder temperatures. You should store your fur in an area of your home that tends to be cooler. A closet on the first floor near the air conditioning, for example, can be a great place to store fur. It's especially important to store fur in cool places during the summer months. Humidity can be very damaging to fur. Many people try to store fur coats in the basement, due to cooler temperatures. However, basements tend to be very humid. You should never store fur in areas prone to excessive humidity. It may be a good idea to keep a dehumidifier in the room where you store your fur, especially if you live in an area prone to humidity. Both cedar closets and moth balls absorb moisture. This can dramatically increase humidity, which can be very harmful to a fur coat. In addition to this, fur can absorb odor from moth balls and cedar. Once absorbed, this odor can be very hard to get rid of.


Pick a date. Select an indoor venue. Select an outdoor venue. Consult a wedding planner.

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Choosing the date of your wedding will be the most important decision you’ll make when getting married. It will affect your venue, your attire and everything in between. Here are some factors to consider when picking a date for a New Jersey wedding.  Weather – New Jersey has a moderate climate, with humid summers and cold winters. If you want an outside wedding, choose a date in spring or summer.  Holidays – There are pros and cons to getting married around major holidays; your guests have more time off to travel, but the wedding will be much more expensive. Dates that are significant to your relationship – if you and your partner have a special day or lucky number, consider getting married on or around that date. Budget – if you’re working with a smaller budget, consider planning a winter wedding. Sunday and weekday weddings are also much more inexpensive than Friday and Saturday wedding dates. Your venue sets the tone for your big day, so it’s important to select a site that fits your personality, your budget and your needs. Indoor wedding venues are popular because you don’t have to worry about weather, but they book up quickly (often up to a year in advance).  If you’re looking for an elegant venue, check out Park Savoy in Morris County. For a unique venue with personality, check out the Liberty Science Center at Liberty State Park.  If you’re looking for something inexpensive and intimate, get married by your local county clerk. Outdoor venues are very popular, especially in the summer, but there are pros and cons to using one. You’ll need to have a backup plan, in case the weather goes sideways, but on the plus side, you’ll be able to save on decorations.  For a lakeside ceremony, try Indian Trail Club.  For a picturesque outdoor wedding, try the Olde Mill Inn and Grain House in Basking Ridge.  For a nautical vibe, check out Mallard Island Yacht Club in Ocean County. While you can absolutely plan your Jersey wedding yourself, a wedding planner will help connect you with vendors and realize your vision...


Pick a date. Ship during the week. Learn the company's guidelines. Find a good kennel. Get a health certificate. Decide whether to sedate your cat. Label the container appropriately. Check the weather. Drop your pet off. Have someone ready for pickup.

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Most of the time, you can't book a cargo flight ahead of time. However, you can call and reserve a space on your preferred flight and airline. It's best to call and talk to someone so you have all the details worked out. Note that you will pay for your pet the day of shipping. In many cases, your cat will get better service during the week because more employees are on. Therefore, try to schedule it so your cat can leave on a weekday. Each airline has different requirements when it comes to pet shipping, though many are the same for each company. Nonetheless, check with the airline to see what it requires or prohibits.  For instance, American Airlines prohibits the shipment of snub-nosed breeds, such as Persian, Exotic Shorthairs, or Burmese cats. This restriction is for the safety of your pet, as pets with snub-noses can be susceptible to oxygen deprivation and heat stroke.  Another American Airline's guidelines is the crate and pet can't be over a hundred pounds. While that would be hard to do with a cat, you want to make sure your crate isn't too heavy. Airlines also have certain requirements for the kennel. For the most part, the transport kennel usually must be rigid, escape-proof, and meet other requirements, such as ventilation on at least 3 sides for domestic flights. However, each airline may have specific requirements.  For instance, on American Airlines, the kennel can't be bigger than 36 inches (91.4 cm) long, 26 inches wide, and 28 inches high. Nonetheless, your pet should be able to sit up, turn around, and lay down. You may also need to provide water and food dish that is securely attached to the inside of the kennel yet can be reached from the outside. Most also require you to provide bedding that can absorb any bathroom mistakes your cat does in the kennel. For instance, towels and shredded newspapers are suggested options. Most airlines require that you have your pet's health certified within the last 10 days. If it happens to have a return flight, it must also have a health certificate...


Pick a design. Choose the lowest setting. Put the trainer on. Find clothing to hide it. Wear it throughout the day. Take it off if you don't feel comfortable. Remove it to sleep.

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Most waist trainers have several rows of hooks and eyes. A few have an extra zipper, which can tighten up your trainer even more. If you prefer, you can also get a smaller band that just goes around your waist and attaches with velcro. You can find these styles at stores that sell multiple brands, such as Hourglass Angels. You can also find waist trainers with straps at the top, and a few also have built-in bras. Most trainers have 2 to 3 rows of hooks, so use the looser setting at first. You need to work up to the tighter setting; it could be very uncomfortable if you don't. This step can be a little difficult if you've never done it. You may need to suck in your breath or lie down. While you're holding your breath or lying down, connect the hooks to each other to secure the trainer on your body. In general, any kind of lightweight or sheer clothing will show the waist trainer underneath it. Similarly, any kind of crop top will let the trainer peek out underneath. You may want to wear looser, heavier clothing when wearing the waist trainer. For instance, you could wear a light suit or a sweater to help hide the waist trainer. Go for heavier fabrics, such as wool or knit fabrics, rather than silk or other lightweight fabrics. A waist trainer is meant to be worn just during the day for a certain number of hours. Some people just wear it to work, for instance. However, how long you wear it is up to you. Some guides recommend 8 to 10 hours a day, but you can wear it less if it's making you uncomfortable. You should expect some discomfort with a waist trainer. However, if you feel very uncomfortable, you should remove it to find some relief. Waist trainers are not meant to be worn at night. In fact, it's best to take it off when you get home from work. You need to give your body a chance to relax and recover.


Pick a diamond blade for your saw or angle grinder. Mark the line you’re cutting on the tile with a pencil. Wear safety glasses, earplugs, and a respirator.

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Diamond blades have a harder cutting edge, making it easier for them to grind through tough materials like stone or marble. Purchase a blade for a wet saw or an angle grinder depending on what you plan on using.  Look for diamond blades at your local hardware store or online. The size of your blade depends on the model of your machine. Check with the instruction manual to see what size blade it requires. Set a straightedge on top of your tile and trace along the edge with a pencil to mark it. The mark won’t wash off when you use a wet saw, and it can easily be rubbed off the tile when you’re finished. If you’re making a curved cut, use a compass to trace a perfect circle. Cutting through marble kicks up a lot of dust, so protect your eyes, nose, and mouth. Since using the saw or angle grinder will be loud, put in earplugs so you don’t damage your hearing.  Most hardware stores should carry all of the safety equipment you need. You may wear work gloves if you want, but they’re not necessary.