Schedule an appointment with a board certified plastic surgeon. Undergo a physical exam. Understand the risks. Discuss your expectations. Undergo the surgery. Recover from the surgery.

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Rhinoplasties are fairly common medical procedures in the United States and you are likely to find a number of qualified surgeons in your area that can conduct the surgery.  Meet with the surgeon to discuss your medical history and whether or not you are a good candidate to undergo the rhinoplasty procedure. You may have a medical reason to pursue surgery, such as obstruction of the nasal passages. Signs of obstruction include a feeling of fullness, stuffiness, congestion, or complete blockage. Straightening your nose may correct impaired breathing and structural deficits of the nose, and may even improve your sleep. Septoplasty is the definitive treatment for those with deviated nasal septum. Before you can undergo the procedure, your doctor will conduct a complete physical examination to ensure that you are healthy enough to undergo surgery and that the procedure will actually benefit you.  The doctor will likely run a series of blood tests to ensure you are healthy enough for the procedure. The doctor will look at the thickness of your skin and the strength of the cartilage in your nose in order to determine what affect they may have on your results. As is the case with any surgery, rhinoplasty procedures are not without risk.  You should be well aware of what could possibly happen and make sure you understand the likelihood of such complications.  Ask your doctor to discuss the following possibilities with you:  Recurring nosebleeds Difficulty breathing through your nose Pain, discoloration or numbness in your nose Before agreeing to a surgical procedure, ensure you and your doctor are on the same page regarding what the procedure entails and what you can expect as a result.  Your doctor may inform you of limitations in the procedure or other elements that may play a role in the appearance of your nose.  In some situations, the doctor may bring up the possibility of making a change to your chin as well, as smaller chins can draw attention to the nose. It is important that you are open with your surgeon in...


Schedule an appointment with a chiropractor or osteopath. Get a professional massage. Try an acupuncture treatment. Consider relaxation or "mind-body" therapies.

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Chiropractors and osteopaths are spinal specialists who focus on establishing normal motion and function of the small spinal joints that connect the vertebrae, called spinal facet joints. Manual joint manipulation, also called an adjustment, can be used to unjam or reposition facet joints that are slightly misaligned, which triggers inflammation and sharp pain, particularly with movement.  Although a single spinal adjustment can sometimes completely relieve your back pain, more than likely it will take 3-5 treatments to notice significant results. Your health insurance may not cover chiropractic care. Chiropractors and osteopaths also use a variety of therapies tailored more towards muscle strains, which may be more appropriate for your back issue. Traction techniques or stretching of your spine with an inversion table may also help your back pain. Some chiropractors have inversion tables in their offices, which allows you to turn yourself upside down in a controlled and easy way, enlisting the help of gravity to decompress your spine. Consider buying an inversion table for home use. A strained muscle occurs when individual muscle fibers tear, which leads to pain, inflammation and some degree of guarding (muscle spasm in attempts to prevent further damage). A deep tissue massage is helpful for mild-to-moderate strains because it reduces muscle spasm, combats inflammation and promotes relaxation. Start with a 30 minute massage, focusing on your entire spine and hips. Allow the therapist to go as deep as you can tolerate without wincing. Always drink lots of water immediately following a massage in order to flush out inflammatory by-products and lactic acid from your body. Failure to do so might cause a headache or mild nausea. Acupuncture involves sticking very thin needles into specific energy points within the skin / muscle in efforts to reduce pain and inflammation. Acupuncture for back pain can be effective, especially if it's done when the symptoms first occur. Based on the principles of traditional...


Schedule an appointment with a dermatologist. Review your medical history. Discuss treatment options with your doctor.

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If over-the-counter products and home remedies have not controlled your greasy skin and acne, consult a dermatologist, who specializes in treating skin. Greasy skin can lead to acne, which can result in scarring and infection. Many medical conditions can contribute to skin problems. Before your dermatologist appointment, write down the names and dosages of any medications you are taking so you can discuss them with your doctor. Certain medications can worsen acne. Many topical and oral medications are available for acne-prone skin. Your doctor may recommend treatments based upon the suspected cause and severity of your skin problems. Common treatment options include:   Antibiotics (topical or oral) — Antibiotics kill bacteria and reduce inflammation in skin. They are sometimes prescribed in low doses with topical benzoyl peroxide to prevent antibiotic resistance.  Retinoids (topical or oral) — Retinoids are vitamin A derivatives that are often used in tandem with antibiotics. Retinoids unclog whiteheads and blackheads and prevent new pimples from forming in pores.  Combination estrogen/progestin birth control pills — Combination birth control pills can regulate hormones for women and prevent the skin from overproducing oil. Combination birth control pills contain estrogen and a progestin, two female reproductive hormones. Progestin-only pills and implants can worsen acne and should not be used to control oily skin.


Schedule an appointment with the dentist. Talk to the dentist about laser treatment. Give your dentist your medical history.

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A deep cleaning is usually recommended after periodontitis has already been diagnosed. Set up an appointment with your dentist for your deep cleaning. You may want to do it soon after diagnosis to prevent deeper pockets from developing in your gums. If you are diagnosed with severe periodontitis, your dentist may refer you to a periodontist for the deep cleaning. This is a dentist who specializes in gum disease. In some cases, your dentist may able to remove the plaque using new laser techniques. These are less painful, and they cause less bleeding and swelling after the procedure. If your dentist has access to the technology, ask them if laser treatment might be a good option for you. Certain conditions may increase your risk of an infection after the deep cleaning. Inform your dentist of your medical history, including any family history of gum disease. If your dentist knows that you are at increased risk, they can prescribe you an antibiotic to prevent infection. Be sure to tell them if you have:  Any heart problem that puts you at risk for endocarditis such as HIV, damaged heart valves, or a congenital heart defect Any disease or problems with your immune system Recently undergone surgery Implants, such as an artificial hip or heart valve  A history of smoking


Schedule an appointment with your eye doctor. Have your pupil size measured. Leave with a prescription and your PD.

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Having your PD measured by an eye doctor will typically require an appointment. While you're there, your eye doctor will most likely want to test your vision to make sure that your optical prescription is up to date. This may include testing your eye muscles, visual acuity, visual field, as well as a refraction and retinal exam.  If you do not yet have an eye doctor, you can find one in your area by searching online or checking your local phone book. If you've had your vision tested within the last year, you shouldn't need a new vision exam. The eye doctor who performed your vision test may also have your PD in your chart from the previous exam. Depending on the tests you have done, your doctor may decide to check the size of your pupils using a digital pupillometer. Your eye doctor may also choose to use an ocular measurement device. Both of these handheld devices can measure the size of your pupil and the distance between your pupils.  A pupillometer looks like a large pair of binoculars, and all you need to do is look through the lenses while your doctor takes your measurements.  An ocular measurement device may look like a digital camera, depending on the make and model used by your doctor. The advantage of having an eye doctor measure your PD is that you will leave with both an accurate measurement and a valid prescription for your next pair of eyeglasses. Many online retailers require your PD and a prescription in order to sell you glasses, so having an up-to-date eye exam will simplify the process and ensure that you have the right prescription for your eyes.


Schedule an appointment with your veterinarian. Allow your veterinarian to examine your cat. Learn the limitations of a fecal exam to diagnose tapeworms. Follow your veterinarian's instructions for treatment.

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As soon as you see proglottids on your cat or in your home, schedule an appointment with your veterinarian. Since each proglottid contains eggs and can release those eggs into the environment, you should make the appointment promptly so your veterinarian can confirm the diagnosis and treat your cat. Your veterinarian will perform a physical examination of your cat. The main thing your veterinarian will be looking for is proglottids on the fur around your cat's anus.  If your cat has a heavy tapeworm infection, she may become weak or experience weight loss. However, this is very rare. Your veterinarian would notice the weakness and/or weight loss during the physical exam. If you can, take pictures of the proglottids and bring those pictures with you to the appointment. Since the tapeworm is an intestinal parasite that passes through the feces, you may think a fecal examination would confirm the diagnosis. However, a fecal floatation (an examination technique in which a solution of fecal material is analyzed under a microscope) is usually not effective at diagnosing tapeworms. One reason is because tapeworm eggs are heavy and don't float.  In addition, tapeworm eggs are not typically passed in the feces. They are released into the environment after the proglottids have hardened.  Since the eggs may not be in the fecal sample, and wouldn't float in the fecal solution if they were there, a fecal exam may result in a false negative. In other words, the fecal exam would incorrectly indicate that your cat is tapeworm free. Fortunately, tapeworm treatment for cats is very easy and effective. Medications called anthelmintics will kill the adult tapeworms. There are several types of available anthelmintics, so your veterinarian will prescribe the one that will be most effective for your cat. Tapeworms are digested in the intestine after they die, so you will not see dead tapeworms in your cat's feces.  Anthelmintics come in injectable and oral formulations. Make sure your cat completes the full treatment course so all...


Schedule an appointment. Wash and dry your hair. Arrive at your appointment. Provide hair sample. Learn about the testing process. Receive your results.

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If you need or want to have a hair sample tested at a professional laboratory, make an appointment at a time that is convenient for you. This can help ensure that you get a sample that most effectively will provide results about longer-term patterns of drug use.  It is much easier to skew blood and urine test results. If you need a definitive sample, a lab hair test may be the best option for you.  Most professional labs offer hair testing that is safe, private, and secure and can give you relatively quick results, especially if you aren’t using drugs.  Some labs will allow you submit your own sample through the mail.  Groups such as Quest Diagnostics or other laboratory groups have offices all around the United States that you can contact about scheduling your drug test. The day of your lab appointment, wash and dry your hair before you arrive. This may help the lab more easily collect and test your hair sample.  You can use any gentle shampoo and conditioner you like to cleanse your hair. Make sure to rinse any shampoo and conditioner out of your hair so that the lab can most effectively test your sample. You may also want to avoid using any products such as gel, mousse, or hairspray. Try and get to your appointment at least 15 minutes in advance of your scheduled appointment. This can give you time to ask questions or fill out any necessary paperwork. Make sure to take any diagnostic prescriptions your doctor or employer has ordered. You may require testing only for certain drugs including amphetamines, opiates, cocaine, marijuana, or PCP. In order to test your hair, the lab will collect a small sample from the crown of your head. The sample is collected under the supervision of someone to help ensure its integrity for whatever purpose you need it.  The lab tech will cut about 100-200 strands of hair from the crown of your head.  She will cut your hair as close to the scalp as possible, but will not pull out or test your hair follicles. The sample collection should be a painless procedure. The lab at which...


Schedule an exam if the nail fungus doesn't respond to home treatment. Take prescription oral medication for 8 to 12 weeks to treat the fungus. Brush on an antifungal lacquer every day for at least 2 months to treat the nail. Try topical creams if less than half of the nail is affected by fungus. Opt for surgical removal if your nail doesn't respond to oral or topical treatment.

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If you've tried home remedies for at least 3 months for a fingernail or 12 months for a toenail and haven't seen improvement, contact your doctor. You should also schedule an appointment if the nail looks like it's becoming discolored or thicker.  If the nail becomes very thick, it can be difficult to treat it using home remedies so it's important to get a medical diagnosis and treatment plan. The doctor will take a nail culture and examine it under a microscope to make a diagnosis. Prescription medications are one of the most effective treatments for nail fungus, even though they can take a few months to work. Your doctor may prescribe terbinafine tablets every day to treat the fungus. Talk with your doctor about side effects, such as rashes and liver problems. Let your doctor know if you're taking antibiotics, asthma medications, heart medications, or antidepressants since oral antifungal medications can interact with them. If you're concerned about the side effects of oral antifungal medications or your nail infection isn't severe, your doctor may prescribe a clear antifungal polish that you use once a day. Trim the nail and wash it with water or rubbing alcohol before you brush the polish onto the nail. Some antifungal lacquers only need to be used every other day or a few times a week, so ask your doctor for specific directions. If your doctor thinks your nail might respond to light treatment, they'll probably have you soak the nail in water before applying a urea-based cream which will soften the nail even more. You'll cover it with a bandage for 1 day and then soak the nail again. Then, you'll scrape the nail off and apply more cream. Repeat this treatment for 2 weeks. You'll apply an antifungal cream after you've scraped off the infected part of the nail in order to completely clear up the nail. For severe infections, your doctor might want to remove the nail so they can put medication directly on the infection that's under the nail. Once the nailbed is treated, your nail should eventually grow back healthy.


Schedule an exam. Take an OTC anti-inflammatory to manage mild to moderate inflammation. Apply a capsaicin cream to your joints 4 times a day. Get corticosteroid injections to treat severe joint inflammation. Talk with your doctor about surgery.

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If you don't get relief from changing your diet or trying natural remedies, contact your doctor. Let them know what type of joint pain you're experiencing, as well as other symptoms such as stiffness, burning, cracking sounds, or loss of movement in the joint. The doctor will review your symptoms and do a complete physical. Instead of waiting for your joint pain to become very bad, your doctor might recommend taking an over-the-counter (OTC) anti-inflammatory on a regular basis. If so, follow your doctor's dosing recommendation about how much to take and how often to take it. Buy a topical over-the-counter capsaicin cream or ointment. Rub the cream or ointment over the aching joint up to 4 times a day. The capsaicin will help block pain receptors to reduce your joint pain. Ask your doctor about long-term use of capsaicin to manage your pain. If your pain isn't reduced by over-the-counter medication, your doctor can inject medication directly into the inflamed joint. The medication will reduce any swelling in the joint and relieve your pain. A single injection should last you several months. Your doctor can give you up to 3 injections a year as long as there are 3 months between each injection. If your joints have become damaged from the inflammation, your doctor might refer you to an orthopaedic surgeon who will do x-rays and testing. Surgery might be needed to repair or replace specific joints. For example, if your knee has become damaged, a surgeon may replace your knee with an artificial one.


Schedule an interview. Obtain reference letters. Attend the interview. Wait for your approval or denial.

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You will probably have to wait one to three months before you receive a letter identifying the officer who has been assigned to your application. The letter will ask that you schedule an interview. Call during regular business hours to schedule the interview.  The officer might also request additional documents. For example, you may have to sign an Affidavit of Familiarity, in which you state that you are familiar with New York’s gun laws. You also might need an affidavit from someone who is living with you, stating they don’t object to you getting a license. You also might need to supply the officer with three references from people who have known you for the past two years. You should think about who you can get to supply the reference. The reference should agree that you have “good moral character.” The letter should also be signed and notarized. You should dress in clean, neat clothes. The key is to look presentable. You will be asked a variety of questions, which will vary depending on who is interviewing. Generally, you can expect to be asked the following:  Why do you want a gun? (Sample answer: For home defense.) Where will you store the gun and the ammunition? (Answer: The gun will be stored unloaded in a safe with a trigger lock. The ammo will be stored in a separate safe.) How will you transport the gun? (Answer: In a locked box, unloaded, and with a trigger lock. Ammo will be in a separate container.) Have you owned a gun before? (If yes, supply details—type of gun, if there were any problems, etc.) Have you ever been assaulted or had your home robbed? (If yes, provided details and the dates.) When is it acceptable to use deadly force? (Answer: When someone has broken into your home and demonstrated an intent to kill you or someone else in the home. The answer is not, “When I feel scared.”) You will probably have to wait another one to three months before you hear back. If your application is denied, then find a lawyer who can file an appeal for you. Don’t delay. If you are approved, you must pick...


Schedule at least half a day to fully experience Gyeongbokgung Palace. Watch the changing of the Royal Guard for an impressive display. Take the free guided tour to learn more about the palace’s history. Stroll the grounds to enjoy the natural beauty of Gyeongbokgung. Rent traditional Hanbok costumes if you’re feeling adventurous. Visit the National Folk Museum to learn about traditional Korean life. Go to the National Palace Museum of Korea to learn more.

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The palace grounds are on 40 hectares (99 acres) and include 6 gates, 2 pavilions, 14 palace buildings, 2 national museums, and multiple gardens and ponds. With all that there is to see and learn, don't rush it and be sure to give yourself time to wander the grounds and enjoy the beautiful setting.  Gyeongbokgung Palace is open every day of the week except Tuesday. The hours of operation are from 9 a.m. to 6 p.m. March- October, and 9 a.m. to 5 p.m. November-February.  Admission is 3,000 won for adults and 1,500 won for kids 7-18 years of age. Children 0-6 get in free. Consider purchasing an Integrated Palace ticket to save money. This ticket covers admission to Gyeongbokgung and the other 4 palaces in the area within 3 months of purchase. For adults it costs 10,000 won and for kids it is 5,000 won. This reenactment showcases the imperial military practices of the Joseon Dynasty. The Sumunjang gatekeepers wear traditional military uniforms and carry traditional weapons. There are bells rung for the opening and closing of the gates, big barrel drums played for the shift changes, and the uniforms and flags are resplendent.  The ceremony is held between the Gwanghwamun Gate and the Heungnyemun Gate. The opening of the gate ceremony is at 10 a.m. and the closing at 6 p.m. The shift changing ceremony occurs each hour on the hour in between. Tour groups depart from the information desk near the Heungnyemun Gate. Tours are offered in 4 different languages, 3 to 4 times a day. They last between 60 and 90 minutes.  English tours begin at 11 a.m., 1:30 p.m., and 3:30 p.m. Tours are also offered in Korean, Japanese, and Chinese. Even though the palace grounds are located in the bustling metropolis of Seoul, they offer visitors an experience of peace and tranquility.  The Gyeongbokgung grounds are filled with gardens, lotus ponds, islands, and statuary. Surrounded by Mount Bugaksan and Mount Namsan, Gyeongbokgung is known as “the palace greatly blessed by heaven.”  Don’t miss the Amisan garden behind Gyotaejeon Hall....


Schedule or perform routine maintenance before adding more Freon. Choose the right refrigerant for your unit. Protect your eyes, skin, and lungs when working with refrigerant. Make sure the outside temperature is above 55°F (12.7°C) before proceeding.

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Your AC’s air filter, blower wheel, evaporator coil, and condenser coil need to be cleaned before you “charge” your unit with more refrigerant. Adding more refrigerant to a unit with dirty parts can damage the AC. Putting the wrong refrigerant in your unit can cause combustion, injury, and property damage. Check your AC manufacturer’s operating guide to find out which refrigerant your unit needs. If you don’t have the operating guide, check the electrical control box or the unit’s cabinet for the information. The 2 most common refrigerants are R-22 and R410A.  R-22 is mostly used in older units and is slowly being phased out because it is an ozone depleting material.  If your AC is leaking R-22, it’s important that you get the problem fixed as soon as possible. Since R-22 is in the process of being discontinued, the price for it has skyrocketed and will only continue to get higher. Wear safety goggles and thick gloves when handling Freon. Never directly inhale any refrigerant; doing so can lead to sudden death. Some refrigerants are particularly hazardous and require respiratory protection -- read the packaging for more information.  If you get Freon on your skin, rinse the area with water and seek medical treatment immediately. R-717 and R-764 refrigerants are extremely irritating to the eyes and lungs. R-717 is flammable. Handle with caution. Liquid Freon will automatically seek the coldest area of an enclosed AC unit between the furnace coil and the outside condensing unit. When outdoor temperatures are under 55°F, the coldest area of your system will most likely be the outside unit. The Freon will not behave properly in these conditions.


Schedule regular cleanings. Contact your dental office if you suspect something is wrong with your teeth. Have your teeth inspected. Have your teeth cleaned. Get an ultrasonic cleaning.

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To keep your teeth tartar free, you should have your teeth cleaned in a dental office on a regular basis. Be sure to schedule your cleanings in advance so you actually get them done on a regular basis. While many dental professionals recommend 2 cleanings per year, the actual number you need may vary. Talk to your dentist about how often you should get cleanings based on any risk factors or dental issues you have. If you are having pain or irritation in your mouth, it could be the sign of a problem that needs treatment. Contact your dentist and schedule an appointment to have your teeth looked at and treated. First, the dental hygienist will look inside your mouth and assess your teeth. They will look over all your teeth and look for signs of plaque and tartar build up. The hygienist will also look for signs of other dental problems, such as gingivitis. When you have your teeth cleaned by a hygienist, they will likely begin by manually removing plaque and tartar. To do this, they will use a metal pick called a scaler. The hygienist will then continue the cleaning by brushing your teeth with a gritty toothpaste. This will remove any remaining plaque and tartar on your teeth. The gritty toothpaste that is used in dental offices gives your teeth a shiny polish, but it should only be used twice a year. Using this type of toothpaste more often can damage the enamel surface of your teeth. After your dental hygienist gives your teeth a general cleaning, you may need more advanced care. If plaque and tartar have built up significantly, your hygienist may clean it away with an ultrasonic cleaner. This uses vibrations and water to clean off large chunks of tartar.


Schedule regular “friend dates” so you can connect. Have open, honest conversations. Be emotionally available and supportive. Keep things friendly unless you both want a romantic relationship.

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Staying in contact and interacting regularly is a huge part of being good friends with someone. If you live close by, try to see each other on a weekly (or more often) basis, and use texting and phone calls to talk when you’re not together. If you live further away, try to meet up in person once a month, or as often as you can. Also, don’t hesitate to spend time together in group settings, too. Sometimes that shared experience can be fodder for more one-on-one conversation. Once your friendship moves past the surface level and you start to really get to know and trust each other, it’s time to start being a little more transparent and vulnerable in your conversations. Don’t hide your opinions or pretend to be someone you’re not just to make him happy. Remember, friends don’t have to agree on everything or like all the same things. Just like being friends with anyone else, being friends with a guy may require you to be a support during tough times. If you feel like your friend is having a hard time, ask him about it. And ask if there is anything you can do to help him out. Even if there isn’t anything you can do, the offer will make him feel cared for. One thing to keep in mind here is to be sensitive if he has a significant other. If he does, that role of emotional support should be played by the significant other. You can still be caring and supportive, but remember that it may be someone else’s place to be his main emotional support. This is something that comes up frequently in close friendships and often needs to be discussed to make sure that everyone is on the same page. If you start developing feelings for your guy friend, or if he starts to develop feelings for you, you will probably need to have a conversation about it. Being upfront about your feelings will be hard, but it might save your friendship in the long run. Be open to the relationship changing over time. If romantic feelings develop on either side, things may change a bit. Or if either of you gets a significant other, how much time you spend...


Schedule the initial pruning in late winter or early spring. Decide on a shape. Trim the branches down to that shape. Thin out some interior branches. Prune new growth back later in the season.

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When pruning a burning bush for shape, you will likely need to schedule two pruning sessions each year. The first one should be before new growth has developed, which means pruning the bush in late winter or early spring.  Burning bushes tend to get large and unruly as they mature, but you can usually keep them in check by pruning them down into a desired shape. This type of pruning will keep the bush looking nice for the season while preventing it from completely taking over the space it occupies. When pruning a burning bush for shape, you must also do some pruning for health maintenance. You can choose to trim the burning bush down while maintaining its natural shape or you could trim it down into an ornamental hedge shape.  Consider pruning the bush into a standard cube, box, or globe hedge shape. Another option would be to trim out the lower branches, leaving only a rounded top behind. Doing so would make the burning bush look like a small tree. If you have difficulty visualizing your ideal shape, find a photograph or sketch to work from. You could also make your own sketch to help guide you through the process. Once you have visualized the shape your burning bush should be, use hedge clippers to remove any branches that extend beyond that shape.  When shortening a branch or twig, cut it back to point that is 1/4 inch (6 mm) above a bud or side branch. Unless you choose to completely remove the bottom half of the bush, you should make the top of the bush slightly thinner than the bottom. Doing so will permit sunlight to reach all the leaves of the shrub. A wide top can prevent sunlight from reaching the bottom in adequate amounts, though, causing the plant to become unhealthy. When you prune burning bushes into hedge shapes, you should also thin out some of the dense interior branches to improve the spread of air and sunlight through the plant.  Remove the oldest, tallest branches completely by cutting them back to their point of origin on the main stem. If you want to redirect inward growing branches so...


Schedule time to be together every day. Plan with your spouse. Give each other what you need.

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Part of prioritizing your marriage and working on intimacy is spending time together. Your marriage can’t be a priority if you don’t make time for it. Take a look at your daily schedule. Find a block of time each day where you can be with your spouse.  You may have to cancel something, rearrange certain responsibilities, or make certain things easier and quicker to make time for your spouse. For example, you may choose to make a quick, easy dinner so you and your spouse can have half an hour after dinner to spend talking. You may ask your spouse to pick up the kids instead of you, go to the gym in the morning, or move a stack of work to the next day. Spend at least 15 to 30 minutes together with no electronic devices. Talk to one another about your days. Hold one another. Kiss. Spend this time enjoying each other and connecting. You can’t work on increasing the intimacy in your marriage alone. It has to be a joint effort between you and your spouse. When you are figuring out how and when to spend time together, make sure you plan together. Don’t plan it and tell your spouse. Instead, work together. This can also start to increase intimacy.  Sit down together with your weekly calendars. Think of times you can squeeze in 15 or 20 minutes to be together. If evenings are bad, consider mornings or lunch dates. See if close friends or family members would be willing to watch your kids now and then so that you can spend some time alone with your spouse. For example, you could ask your children's grandparents or a friend who has children around the same age. Every person needs different things to feel an intimate connection. Some people are more physical, while others are more emotional. You and your spouse should discuss what you need from each other to feel more intimate.  For example, you may say, “I need to be touched more, like hand holding, hugs, or your arm around me” or “I need you to be more affectionate. I’d like it if you smiled at me, complimented me, or acted happier to be around me.” Meeting your spouse...


Schedule time to draw so you can practice every day. Take a class to keep yourself accountable. Keep a sketchbook with you and draw in it any free moment you have.

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A simple way to improve your drawing skills and develop the discipline it takes to be an accomplished artist is to practice every single day. Set aside time for a daily practice session where you avoid any distractions and focus on improving your drawing ability.  Use the calendar app on your phone or pencil in a time for you to draw on your calendar so you’re committed to a regular practice. Even if it’s only 10 or 15 minutes, make it a daily habit. Put your phone away and put on some calming music to help clear away any distractions. Scheduling your drawing sessions will make it easier for you to plan ahead and set time aside for you to focus on your drawing. A drawing class will help improve your drawing skills by having a teacher that can build up your weaknesses. It will also allow you to work with and watch other people draw, which will improve your observational skills. You’ll also have people to motivate you and keep you accountable to show up and put in the work it takes to improve.  Constructive criticism from teachers and other artists will help you improve your ability. Check with your local university or community college to see if they offer drawing courses you can take. Look online for drawing instructors or classes near you that you can join. Pull out your sketchbook while you’re on the bus or on your lunch break and sketch out a quick little drawing. The more often you draw, the more of a habit it becomes, and the more your drawing skills will improve. It takes a lot of practice to improve your drawing ability. Keeping a notebook and a pen or pencil with you at all times allows you to practice almost anywhere.


Schedule your breast self-exams. Do a visual examination. Raise your arms and repeat the previous visual examination. Touch your breasts. Be aware of the controversy.

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Mark on a calendar when you will do your BSEs. Aim to do a BSE once a month, preferably five to seven days after your period has ended. Doing regular BSEs will help you get to know the "normal" feel of your breasts. Hang a BSE reminder in your bathroom or bedroom so you do not forget. Also, consider starting a journal to record your observations.  Plan to do your BSE in a room with good lighting. Stand with your hands on your hips and look at the mirror. Look to see whether your breasts are their normal size, color, and shape. If you have any of the following symptoms, tell your doctor:  Noticeable swelling yet you are not menstruating at the moment Dimpling, puckering, or bulging skin Inverted nipples Nipples that have moved Redness, rashes, or tenderness. Look for discharge from your nipples. If you have discharge, check its color (yellow, clear) or consistency (bloody, milky). Be aware of nipple discharge that happens when you are not squeezing your nipple. Also tell a doctor if you have clear or bloody discharge or discharge only from one breast. Lie down. Bring the pointer, middle, and ring fingers of your right hand together. Feel your left breast with the pads of your three middle fingers in a small, circular pattern. Your circles should have a circumference of 2 cm. Feel your breast from your collarbone down to your abdomen. Then beginning in your armpit area, move from the side to the middle. Repeat the process with your opposite hand to opposite breast. To ensure you feel the entire area, use a pattern like vertical rows. Next, stand up or sit down and repeat these steps. Cover your breast again. Many women prefer to do this last step in the shower.  Feel for lumps or any other changes. You should report any detectable lumps to your doctor. You should cover your breast with light, medium, and firm pressure in each circle. In other words, do a circle with light pressure and then repeat the same area with medium and firm pressure. You need to apply light pressure to notice tissue nearest to the skin's...


Schedule your hair coloring appointment in the second or third trimester to maintain your beauty routine. Get regular manicures and pedicures throughout your pregnancy. Consider the benefits of a facial, but skip harsh treatments such as microdermabrasion or chemical peels. Schedule your regular bikini wax in the first and second trimesters. Avoid teeth-whitening treatments, hot tubs, steam rooms, saunas and tanning beds while pregnant.

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There are many chemicals in hair dyes, but studies have not proved a direct link with birth defects. However, waiting until the second or third trimester will reduce exposure when the baby's vital organs are developing. To be even safer, consider highlights. Unlike a single-process color, dye isn't applied to the scalp, reducing the likelihood of the chemicals entering your system. Polish can contain trace amounts of chemicals, but they aren't absorbed through the skin around your nails and haven't been linked to pregnancy complications.    Be mindful that your skin is more sensitive during pregnancy. You'll also need to be propped up in your chair when getting a facial during the third trimester. Lying flat on your back can affect your circulation and balance. If you haven't had a bikini wax before, wait until after labor. The pain of the treatment may prompt contractions. Also, be aware that you may experience more skin irritation post wax during pregnancy. The effects of teeth-whitening procedures have not been fully studied and teeth are extra sensitive during pregnancy. Hot tubs, steam rooms, saunas and tanning beds can raise the body's core temperature and affect your balance.


Schedule your professional peel for the evening or late afternoon. Plan on taking at least 1-5 days for your skin to fully heal. Consult your dermatologist to see if glycolic acid is right for you. Try a glycolic acid lotion to see how it affects your skin. Start using retinoid cream 2-4 weeks before your treatment. Stop using any skin products 3-5 days before your treatment.

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Treated skin will be very sensitive to the sun afterwards, so it’s best to plan your peel for when you can easily avoid the sun for several hours. It’s unlikely that you’ll experience much pain after your peel, but your skin will still be very sensitive. You may also notice some redness or discoloration while your skin heals. Make sure you don’t have any important events coming up directly after your treatment. Glycolic acid is not ideal for everyone, including pregnant or nursing women, people with very dark skin, and anyone with a history of cold sores. Ask your doctor how long the treatment will take, what the recovery process will be like, and what the possible side effects are. Be sure to give your doctor a complete list of medications you’ve taken in the past 6 months. Some medications, like Amnesteem or Accutane, should not be taken within 6 months of using glycolic acid. If your dermatologist approves, you may want to start off by using a glycolic acid lotion, which will contain small amounts of glycolic acid, for a few weeks. This will make the results of your peel more even, and it will show whether your skin is sensitive to glycolic acid. Glycolic acid lotions and creams can be found in specialty makeup shops like Ulta Beauty, and may even be available at your local department store in the skin care section. Follow the product’s instruction label for proper use. Your dermatologist may recommend using products that contain retinoids or hydroquinone for a few weeks leading up to the peel, which will help protect your skin from temporary darkening after the treatment. You should apply these as directed by your dermatologist or pharmacist. Only use these products if your dermatologist recommends them. Improper use may cause complications when you get your glycolic acid peel. Avoid using any creams, scrubs, lotions, or exfoliators at least 3 days before you apply glycolic acid, including retinoid or hydroquinone creams if you’re using them. You should also avoid microdermabrasion, depilatory creams,...


Schedule your schoolwork. Use “if-then” planning to build good habits. Carry your work around with you. Avoid distractions, such as your cell phone or the internet. Talk to your teacher. Look into other options for schoolwork help.

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Whether it’s your nightly homework, a big project or an exam, it’s important to use a clear schedule to get it all done. You’ll want to plan out your schoolwork throughout the week, as well as plan each day more specifically:   Make sure that you prioritize your tasks according to their importance and due dates. For example, completing your homework for the following day would probably be at the top of your list, while working on a paper that is due a few days later would be next in line. Choose what classes you’ll work on during each day of the week. This helps you stay more focused within a particular field, and can help you retain information better. Use a day planner to set up a specific block of time daily for your schoolwork. This will help you build a habit and ensure you have plenty of time to get your work done. Schedule in some fun time as well to ensure that you get a break now and then. Consider when you do your best work as you schedule your schoolwork. For example, if you are not a morning person, then working on important tasks for classes might be better left for sometime in the afternoon or evening. This type of planning involves using a particular situation or time of day as a trigger for schoolwork. However, it is important to have deadlines for yourself as well because using “if-then” planning alone may lead to not finishing those tasks. If used properly, this kind of thinking is shown to build lasting habits. Examples of this kind of thinking include:  ”If I’m on the bus, I’ll work on my math homework.” ”If I finish dinner, I’ll start studying for my next exam.” ”If it’s Friday night, I’ll start my homework for next Monday.” As you go about your day, you might find that you have some spare time now and then when you could be working on school projects. Carry your schoolwork with you at all times so that you will always have the option of working on it. For example, you might be able to get 15 minutes of schoolwork in while waiting for a doctor’s appointment, or while riding on the bus....


Schedule your study sessions. Set up specific goals.

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In order to ensure that you are familiar with the test material, make plans to study on a regular basis. Organize your time so that you will have studied all your notes by the test date. Giving your brain enough time to process the information will allow you to recall more information when taking the test. It may help to write down your plans in a calendar or planner so that you are aware of the deadline. Avoid procrastination, as your brain will retain very little from cramming sessions. By listing your objectives and setting them in stone, you will be able to plan your schedule as needed. Once you see what you need to accomplish, you can organize your priorities in order to ensure that your missions are completed. However, be sure that you realize your limits and do not go overboard; otherwise, you may quickly become overwhelmed.


Schedule “erotic time. Discuss using sex toys. Work with your partner to reach orgasm. Try role playing

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” Making room in your schedule for some intimate, sexy time with your partner may lead to more sex. Try setting aside 30 minutes per day where you and your partner will do something sexy together with the understanding that it does not have to lead to sex. It can just be a way to relax and feel intimate with your partner.  For example, you could take a shower together after hitting the gym, light some candles and enjoy a glass of wine, give each other massages, or just lie in bed and talk for a while. Try not to push sex during this time. Just enjoy the intimacy with your partner and go with the flow. Remember that just because your partner is not in the mood for sex one night, that does not mean he or she will not be in the mood another night. Talk to your partner about the possibility of introducing some sex toys or aids into the bedroom. Sex toys can be effective at increasing arousal and pleasure during and prior to sex. For example, you might try:  flavored lubricants vibrators sex positioning pillows, such as wedges a sex swing edible underwear anal beads ticklers restraints, such as fuzzy handcuffs or bondage gear You should not put pressure on your partner to have an orgasm, but you can ask if there is anything that you can do to make it easier for your partner to have an orgasm. You can also read up on some different techniques to increase your partner’s chances of reaching orgasm.  Keep in mind that many women need direct stimulation to the clitoris to reach orgasm, so licking, touching, caressing, or using a vibrator on this area can greatly increase the chances that she will orgasm. If your partner is a man, ask him what works for him. This can help ease his performance anxiety issues and may turn him on, too.   Touch your partner all over and kiss in places other than the lips (but also kiss the lips). Use lubricant to avoid painful sex or chafing. Change things up, whether it is a different position or a different room, don't always have sex exactly the same way. You can also look into topical...


Scoop 1 pint (344 grams) of chocolate ice cream into a blender or food processor. Pour in the milk and yogurt. Add the almond butter and vanilla extract. Close the blender and blend until smooth. Pour the smoothie into 4 tall glasses and garnish with shaved chocolate. Add a straw into each glass, and serve.

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If the ice cream is hard to scoop, it will be too hard too blend. Let it soften a little on the counter first. If you don't like the taste of vanilla, or if you'd like a less sweet-tasting smoothie, use plain yogurt instead. Try to use smooth almond butter if you can; this will give you a smoother milkshake. For a peanut smoothie, use peanut butter instead.  If you want a less sweet-tasting milkshake, then you can use salted almond butter instead. The added salt will cut down the sweetness. If you don't like the taste of vanilla, you can use another sweetener instead, such as stevia or sugar. From time to time, open up the blender and push the mixture down the sides using a rubber spatula. This will ensure that everything gets mixed in evenly. You can shave the chocolate bar using a grater or vegetable peeler. You can also chop it into tiny chunks using a knife.


Scoop out some beauty mud. Avoid applying the mask to your eye area. Wait for 15 minutes.

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Use your middle and ring fingers to scoop out some of the beauty mud. Start with a small amount, about the size of a dime. If you'd like to apply a thick layer of beauty mud, you can scoop out a larger amount. Remember, it's easier to add beauty mud to your face than remove excess. While you can cover your entire face with the mask, you should avoid using the beauty mud around your eye. The skin around your eye is delicate and if you apply mud to the area, you risk getting it in your eye, especially when removing the mask. Stand in front of a mirror when you apply the mask so you can easily avoid the eyes. You should make sure to cover any blemishes or acne-prone areas of your skin. Just be gentle when you apply the beauty mud so you don't irritate the skin further. Once you've applied the mud mask, leave it on for 15 minutes or until the mud starts drying out.


Scoop the mixture. Roll the cake balls. Chill the cake balls.

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Use a cookie dough scooper to help you make even ball amounts, about 1 tablespoon (15 grams). To avoid multitasking, scoop the entire mixture and place the balls onto a flat surface (such as a baking sheet or counter top), lined with parchment paper. Use both palms of your hands and circle each ball in a circular motion, to allow any flat surfaces become evenly round. For the best results, it's recommended to refrigerate the cake balls for at least two hours. By doing this, any coating won't affect the prepared cake when dipping.


Use a cookie dough scooper to help you make even ball amounts, about 1 tablespoon (15 ml) (15 grams). To avoid multitasking, scoop the entire mixture and place the balls onto a flat surface (such as a baking sheet or counter top), lined with parchment paper. Use both palms of your hands and circle each ball in a circular motion, to allow any flat surfaces to become evenly round. For the best results, it's recommended that you refrigerate the cake balls for at least two hours. By doing this, any coating won't affect the prepared cake when dipping.


Use a cookie dough scooper to help you make even ball amounts, about 1 tablespoon (15 ml) (15 grams). To avoid multitasking, scoop the entire mixture and place the balls onto a flat surface (such as a baking sheet or counter top), lined with parchment paper. Use both palms of your hands and circle each ball in a circular motion, to allow any flat surfaces become evenly round. For the best results, it's recommended to refrigerate the cake balls for at least two hours. By doing this, any coating won't affect the prepared cake when dipping.


Scoop up a small amount with two fingers. Rub the Brylcreem between your palms. Work the pomade through your hair from root to tip. Tame cowlicks and flyaways. Style your hair as usual.

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Use just enough to completely coat your hair and give it a subtle sheen. If you’re sporting a short, neat cut, you’ll be able to get away with less pomade. For longer styles, you’ll need to gather up a little more.  Brylcreem’s famous ad slogan says it all—a little bit goes a long way. Too much product can weigh down hair and leave it looking flat and greasy. When it comes to taming your mane, two hands are better than one. Spreading the pomade out over a larger surface area will allow you to cover more hair at once. It will also help soften more solid products, as previously mentioned. Smooth it on at the scalp, then run your fingers through your hair in all directions to thoroughly coat each strand. Apply it just like you would shampoo, with the goal of getting full coverage over your entire head.  Spiking your hair upwards during the first few strokes can make it easier to work the product down to the roots.  Every now and then, pause long enough to take a quick peek in the mirror. Checking your progress will help you spot sections that you may have missed. Use the flat part of your hand to smooth unruly hairs and keep them from sticking up. For persistent problem areas, apply a little extra product directly to the stubborn strands. The added weight will help hold them down, and they'll proceed to fall in line.  To avoid messing up your meticulous grooming, be sure to flatten your hair in the direction that it's parted or slicked. Blow drying cowlicks briefly can help lock them in place once you've successfully got them lying down. Once your hair is slick and smooth with a faint shine, just comb your hair like you normally would and you’re good to go! Wax-based pomades like Brylcreem don’t dry out like some styling products, so there’s no need to grab the blow dryer or wait to leave the house. Styling products make it possible to achieve ‘dos that require a little more hold, like pompadours, faux-hawks, and piled curls.


Scope out the situation from a distance once you arrive. Plan accordingly if alcohol is involved. PARTY TIME!

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Your best bet is to stay in the car and drive by the party slowly, checking out the place as you go past it. Look for red flags that could draw attention to the house, increasing the risk of neighbors complaining and getting the party busted by the police.  Check for policeman (parked nearby or already approaching the house), extremely loud noise, or any number of belligerent people standing in front of the house. Try to gauge attendance by looking at how many cars are parked in the street and in the surrounding neighborhood. Park safely and correctly on the street so you won’t draw any attention to your car and so that you eliminate any chance of being towed. If you plan on drinking, make sure to have a designated driver. Do not drive under the influence of alcohol or drugs, ever.  If your friend drove and both of you plan on drinking, see if someone at the party who won't be drinking can drop you off. Have cash on you in case you have to call a cab. It’s better to be safe when put in this situation. The extra money you have to spend on the cab is completely worth it. You did it! Have fun at the party because if you end up getting caught, at least it will have been worth it.


Scope out typical habitats for toads. Check places where toads may find food. Search during active times of the day. Keep the time of year in mind. Attract toads to your yard or garden. Contact your local county extension.

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You can find toads in most parts of the world except in the South Pacific and polar regions. They are most common in tropical areas. Toads like gardens, fields, streams, and ponds. Toads often like dark, damp places that allow them to hide. Take some time to look for places where you might find toads including:  Berry patches Window wells Trees  Under leaves Sand Lawns Gardens Pools of water such as ponds, streams, lakes, and reservoirs Forests Meadows Under rocks and logs Toads eat a variety of foods including insects, worms, and snails. Looking for toads in the places where their food sources are may help you find them more easily.  Look for worms in rich, soft soil. Rain causes worms to come to the surface and this may be an optimal time to check for them—and toads. You may also want to check for worms and toads under old boards, bricks, logs, or debris where the soil is moist.  Find snails in shaded areas, when it is cloudy outside, or at night. Make sure you look for snails and the toads that like to eat them in cooler areas. Toads are mostly nocturnal. They also prefer darker spaces to rest in during the day. Looking for toads when they are most active during the day may help you more successfully find and capture them.  Check for toads in the late afternoon, early evening, and nighttime. You may also find them if you search in the early morning. Look for toads under things such as leaves, logs, and rocks if you search for them during the day. Toads, like many amphibians, may hibernate during the winter. Though not all species of toad hibernate, most will burrow below the frost line in the winter. Searching for toads according to the time of year can make you more successful in your hunt.  Look for toads in the forest and woodlands, grasslands, yards and gardens during the summer. Check below the frost line during the winter and early spring. You may also find toads at the bottom of lakes, concealed in logs, or tucked into leaf piles. You may even be able to find some toads swimming under ice in the...


Scout and suggest appropriate locations. Suggest specific caterers and meal options. Secure tent or awning and seating if necessary. Suggest music options. Make the necessary arrangements.

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Wedding receptions often take place in adjacent properties to the ceremony, sometimes within the same building, or they may take place at a residence, or other type of larger venue, depending on the size of the wedding that you're directing. Generally speaking, receptions will be held indoors, in large-sized banquet halls, and will feature catering and dancing, so you'll need to find ideal locations for holding such an event. Research local:  Banquet halls Union halls Churches with large fellowship halls Historical properties on the registry Wineries Most receptions will consist of a meal, some informal comments, desert, and dancing. Once the dancing starts, your job is mostly done, so the meal is the last big thing you've really got to make sure gets off without a hitch. Talk to the couple about their ideal wedding meal and discuss the possible options for presenting it.  Research local caterers and provide meal plans and pricing options for the couple. try to provide a variety of upscale and more affordable selections. Simple chicken dishes might be fine for some couples, while others will want more elaborate fare. Many receptions are organized buffett style, allowing guests to serve themselves, while others prefer a more formal dining option, with waiters. This will mean more coordination for you, but a more formal experience for the reception. You'll also likely need to research local bakeries and wedding cake makers for the cake, if necessary. It's a good idea to go over sizing, flavor, and design options for the wedding cake. If the reception is to be outdoors, it's usually common to use circus-style tents from a local vendor, which can be set up about 24-hours ahead of time on the property where the reception will take place. It will be your job to find covering and seating sufficient enough for the entire party and guest list. Generally, receptions are presided over by live bands or DJs who specialize in playing music for after-dinner partying. Not every couple will have a strong opinion about the...


Scout the environment. Chart your course. Err on the side of caution when sneaking. Return with caution.

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Some cameras are stationary, but others move to pan a wide view of a location. You'll have to study the camera to determine the range of its view if you're going if you're going to sneak by it without being seen.  Some cameras will be oriented at a single important point, like a corner, door, or entrance of a walkway. These may only narrowly focus on that point. Others may focus on a wide/long view, like down a hallway or even the side of a building. In many cases, there will be other items in the environment, like boxes, chairs, tables, and so on. You might be able to creep behind these to hide from the camera. If you've noticed the camera is angled downward, you may be able to pass by undetected by giving it a wide berth. If the camera is pointing in the distance, you may be able to creep close to the wall outside its view. Planning possible routes before attempting to sneak could reveal even better paths for you to take.  It may help to draw potential routes past the camera on a piece of paper to evaluate your options. Make a simple drawing of the environment, shade the likely area of the camera's vision, and draw lines to represent possible unseen paths you can use. Some cameras may have be equipped with wide angle lenses to give a broader view. To account for this, you should make the suspected field of vision for the camera slightly larger than you originally think. You might feel silly flattening yourself against the wall at the base of a camera to inch past it without being seen, but if even a piece of clothing or a limb is caught on film, you could be busted. For this reason, you should always give potential areas of the camera's vision as much cushion space as possible.  Before sneaking, you may want to imagine the view from the camera's perspective as a final check to see if you've overlooked something. When sneaking behind objects, like desks and chairs, try to stay as close to the item as possible. This will cut down the angle of visibility of overhead cameras. If sneaking behind objects, like...


Scrape away any gum that you can. Mix the peanut butter before using. Spread peanut butter on the gum. Wipe the peanut butter and gum away. Wipe away the saddle soap with a damp, clean cloth.

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Use a hard, thin-edged tool to do this. You can use a fingernail in an emergency, but should try to find a plastic scraper, butter knife, or old credit card if you can. If you are using peanut butter where the oil and solid peanut butter have separated, mix the peanut butter to make sure that the peanut oil is thoroughly mixed into the butter. The oils are what break down the gum fibers and help you to remove them, while the butter is easier to coat onto the gum. Some peanut butter will stain leather. It is always best to apply a small amount of peanut butter somewhere inconspicuous on your leather (so that if it does stain the leather, no one will notice). Give it an hour or so, wipe it away, and apply a leather conditioner. If it has stained the leather, do not use it to remove the gum. Try to get as little of the peanut butter on to the leather as possible, since oil can stain leather if left for too long. Let the peanut butter sit on the gum for several hours. During this time, the peanut butter will break down fibers in the gum, making it easier to remove from the leather. Use a slightly damp, clean towel to wipe away the peanut butter and gum. The gum should easily come up with the peanut butter. If there is some left, apply saddle soap and rub in a circular motion to get rid of the gum remnants. Once the spot has dried, apply some leather conditioner to restore any damage done to your leather.


Scrape away as much gum as you can. Mix leather soap with lukewarm water. Use a sponge to apply the suds to the gum stain. Dry the spot with a clean, dry towel.

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Take care not to scrape your leather—use a plastic scraper, spatula, butter knife, or credit card to make sure you don’t damage the leather (more than the gum already has anyway). Leather soaps like Ivory Snow or Armor All work well for this. Mix the soap with the water so that it forms a thick foam. You will only be using the suds of the foam. Gently rub the suds into the gum stain. Continue to rub until of the gum remnants are removed. Only apply the suds to the affected area. Once the area is dry, apply a leather conditioner to restore any discoloration created by the gum.


Scrape grime or dirt off with a razor blade. Sand the plexiglass to remove deep scratches or markings. Buff the plexiglass after sanding it.

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Using a razor blade or any other sharp scraping tool, carefully and evenly run the blade from side to side, removing the grime. Angle the blade to ten degrees, or at an angle that will not press into the plexiglass in a damaging way. If there are any markings that you would like to remove from the plexiglass, using a razor blade will take care of the problem.  Using a sharp tool like a razor blade is great for shaping any jagged or uneven edges. Slowly slide over the edges with the razor blade, shaving small pieces off evenly until the uneven edge suits your needs.  Be very careful with sharp scraping tools, as they could cause injury if used incorrectly. Sand the acrylic just like you would with a piece of wood, by hand or with a sander. Work your way across the surface with a more coarse sandpaper and moving on to a finer sandpaper. Do not press the sander onto the plexiglass with any force; be gentle and keep the sander moving at all times. This will decrease heat buildup, which damages plexiglass.  For deep scratches, begin with a 220 grit or 320 grit piece of sandpaper and move up to a 600 grit or 800 grit sandpaper later on. Always wear a mask when sanding to avoid dust inhalation. Use a stationary polishing wheel (or a dremel tool with a buffing pad) to bring the plexiglass back to a nice, clear finish. In order to avoid applying heat to the plexiglass, use an 8 to 14 inch (20 to 35 centimeter) diameter piece of bleached muslin with bias strips, which keeps the wheel from getting too hot.  Clamp the plexiglass in place so that it doesn’t move while buffing. Use a medium cutting compound for a glossy finish or a fast cutting compound for a higher luster finish.


Scrape off excess grease with a blunt knife. Sprinkle some baking soda and let it sit for five minutes. Place a clothes iron atop a towel over the stained carpet. Sponge stain with dry-cleaning solvent. Blot with a warm, damp paper towel. Give the area a vacuum. Repeat as needed.

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Fat and oil-based stains can be very messy, but they're deceptively easy to put to rest if you know how. First off, you'll want to get as much of the excess material gone as possible before moving in to clean the stain. This can be done by scraping a knife along the surface of the carpet; this will pick up some of the material, especially if the mess is very concentrated. It is recommended you get a blunt-edged knife (like a butter knife) for this, as sharp knives may risk cutting into the carpet itself. Baking soda is very well-known for its ability to provoke chemical reactions. Placing some baking soda on the affected area will loosen the fat or oiled-based stain's grip on your carpet, making it far easier to deal with.  Cornstarch is a functional alternative to baking soda in this case. Adding some controlled heat will make the unwanted fats or oils to be much less resistant to removal. Put your clothes iron on the low or medium setting. After it heats up, apply for a minute or so and then remove it. Remember to put the towel in between the clothes iron surface and the carpet. Direct application may cause damage to your floor. Take a dish towel and dab it with a powdered detergent or baking soda. Gently rub it upon the fat stain. You should notice the grease becoming thinner within a few seconds of doing this. Blotting will give the liquid part of the fats or oils to seep up, leaving dry debris that is more appropriately dispatched with a vacuum. Vacuuming the stain will help to suck up any excess debris, now that the chemicals you've treated the stain with have been given ample time to unstick the fats. The solid matter in the stain should prove very easy to suck up. Don't spend more than a few seconds vacuuming over it; if the debris hasn't been sucked up by then, it may need more unsticking before it's truly ready. If it's not completed to your satisfaction the first time, it's a good idea to give it another shot. It's quite possible that some of it wasn't gotten the first time around.


Scrape off the majority of the glue. Remove more glue with tape. Choose a removal agent. Apply the cleaner to the adhesive. Clean the area.

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To start, use a credit card, utility knife, ruler, or plastic scraper to gently peel away large chunks of paper and glue that have been left on the surface. Hold the scraper at a 45-degree angle to the surface as you work.  As you scrape and peel, stop intermittently to clean the edge of the scraper. Be careful using a sharp scraper since it could leave scratches on your surface. Take a strip of heavy-duty tape, such as duct tape, and wrap it around your index and middle fingers with the sticky side facing out (away from your fingers). Press the tape firmly against the adhesive, and then quickly pull your fingers away to rip the tape off. Repeat with different sections of the tape to remove as much leftover residue as possible. Skip this step if you are trying to remove adhesive from a delicate surface like paper or books. To tackle any remaining sticky residue, you will need an oil-based substance, alcohol-based substance, or solvent. An oil-based product will help lubricate the surface of the adhesive and work to remove it, an alcohol-based product will dry out the adhesive, and a solvent will work to dissolve the glue. Alcohol and Goo Gone have had the most success removing adhesive residues, but if you try one product and it doesn’t work, don’t be afraid to try another. Other popular products include:  Cleaning products, such as Windex, Mr. Clean Magic Eraser, furniture polish, vinegar, or PVC pipe cleaner Beauty products, such as nail polish remover, toothpaste, hand lotion, hair spray, mineral oil, perfume, non-acetone nail polish, and aftershave Oil-based foods, such as margarine, cooking spray, peanut butter, and mayonnaise Eucalyptus oil, tea tree oil, and vegetable oil Household products such as kerosene, paint thinner, petroleum jelly, and lighter fluid For paper products, books, or walls, you will need a pencil or art gum eraser Using a clean cloth, cotton ball, or paper towel, apply your removal agent of choice to the affected area. Let the cloth and cleaning agent sit on the adhesive for five to...


Scrape stains on finished wood away with extra-fine steel wool. Strip layers off of unfinished wood with sandpaper. Use paint remover to get stains off of oak furniture.

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Dip some steel wool in mineral oil. Scrape the stain in the direction of the wood grain. Go lightly at first to avoid ripping the wood up and try to only use the amount of pressure necessary to lift the stain out of the wood. Wipe excess oil off of the wood after the stain has disappeared by running a paper towel over the surface. It’s not a good idea to use abrasives on antique wood if you care about the value. If the wood isn’t polished, finished, or stained, you can simply remove layers of your wood until the stained layers are gone. Start with a sheet of 120 grit sandpaper before stepping up to something coarser. Scrape the entire layer of the wood’s surface using back-and-forth strokes until the entire layer is gone. Wipe up wood shavings and dust with a dry cloth.  You can use a belt sander if you want to remove stains from a larger surface and keep the pattern uniform. This will change the style and pattern of your grain. If your furniture is pure oak, you can use paint remover to lift it up. Put on some rubber gloves and fill a small cup or paint tray with paint remover. Dip a clean, natural brush in the paint remover and apply it to the stain by using back-and-forth strokes. Work in the direction of the grain. Use a clean rag to wipe it up after you’ve let it soak for 4-5 minutes.  Try to avoid getting paint remover on the unstained areas of your wood. It may cause some discoloration if your wood is stained.  To stiffen the paint remover, you can make a 1-part paint remover and 1-part 5% bleach combination. Apply the solution in the exact same way to remove your water stain.


Scrape surface with steel brush if dry. Apply a mix of dish soap and water to your stain. Blot the stain again. Mix a half cup warm water with one tablespoon ammonia. Apply solution to stain. Blot again. Rinse and dry.

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Bodily fluids can make for very unique stains. Whereas blood carries a distinctive brown stain, urine adds insult to injury with a punishing odour. While blotting is the most effective option to treat new stains, if the stain has dried, you can scrape some of the surface material off with a steel brush. While this won't solve the core stain, it will at least make it easier to get at it with subsequent steps.  If you've got the stain while it's still wet, blot with me a paper towel or dishcloth damp with warm water. Adding a teaspoon of dish soap to a cup of water can make a powerful counter-agent against bodily fluid stains. Stir it together in a bowl or cup and dab the stain gently with a washcloth. Once you have the solution on the stain for five minutes, place another paper towel on the stain and let it blot up the stain. Repeat the process again if the stain requires it. Many bodily fluid stains will require more than dish soap to deal with entirely. If that's the case with your stain, take a half cup of water and add a tablespoon of ammonia. Stir it together and get it ready for use on your stain. White vinegar is a suitable replacement for ammonia if you're working to get urine out. Once you have the ammonia solution ready, apply it to the stain lightly with a sponge. Begin rubbing in small, circular motions from the outside, moving in gradually. Take your time with it; you want to make sure the solution has a chance to inflict maximum damage on the stain. Give the stain yet another sheet of paper towel to blot up the stain after giving the ammonia five minutes to soak in. If the ammonia solution has worked, the blood or urine should be much easier to remove. Feel free to use the convex side of a spoon to rub around if you feel the blot isn't going as well as expected. Adding some warm water after the fact is a good way to give your carpet an extra bit of cleaning. Make sure to dry it afterwards; a wet carpet runs the risk of growing mildew if left unattended after a day.


Scrape the back of the paper with a credit card.

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If you don't have a credit card, you can use another thin, plastic card, such as a debit card or gift card. Press hard enough to burnish the text onto the wood, but not so hard that the paper tears. You may be able to use a spoon, but the results may not be as vibrant.


Scrape the bark off. Carve the stick into a wand. Add patterns, runes, or symbols to your wand. Sand the wand. Personalize your wand. Decorate the wand.

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Use a knife to carefully scrape all of the bark off of the stick. You can also use your hands to pick off the outer layer and then use a knife to help get any bark that’s left on. Use the knife to whittle the stick into a wand shape. Carefully scrape off layers of the wood to make one end of the stick more pointy. Take your time and whittle slowly until you get the shape you want.. Use the knife to carve patterns or runes into your wand. The different symbols you carve will bring different energies to your wand, so be careful what you choose. You can also char your wand to give the carved patterns a different look. Rub your entire wand with sandpaper to make it smooth. Continue to use the sandpaper to smooth the wood until the entire wand is finished. Your wand should be unique to you and represent your personal energies. Add embellishments to your wand to create a wand that will respond to you.  Drill a hole through the end of the wand to attach a leather carrying string. Attach feathers to the end of the wand. You can add additional decorative touches to the wand with metal wire or crystals. Choose gemstones or crystals that have a special meaning to you to provide positive energy to the wand.  Affix crystals and energy stones to the wand with glue. Wrap copper or silver wire around the wand to give it more strength.


Scrape the magnesium bar. Strike the flint to create spark. Encourage the development of a flame. Maintain the fire. Extinguish the fire before you leave.

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The magnesium bar is a really remarkable camping or survival tool. Magnesium is an incredibly flammable material, and in certain circumstances ignited magnesium has known to reach temperatures of over 5,000 °F (2,760 °C). Obviously, something that burns with this intensity can rapidly create a powerful fire.  If you are using a knife, try to use the back of the blade if you can; you don't want to damage the knife edge, and you are also not trying to cut slivers out of the bar. You want small flakes that will ignite easily. It can be difficult to determine the quantity of magnesium necessary to start a fire. Too little and you won't succeed in starting a fire; too much and you'll have a 5000 degree fireball in your face. That said, it might be good to start small and then, only if that fails, add more scrapings. Usually one side of these magnesium bars contains a flint strip. Scrape that with your knife to create a spark.  The quantity of spark will be determined by the amount of force applied, the speed of the strike, and the angle of attack (degree at which the blade runs along the flint). Do not stab or slash at the flint. Drag the blade across the flint or, if you prefer, drag the flint over the edge of the knife while keeping the blade steady. The latter method may be safer. If the kindling immediately ignites and catches fire, congratulations. If it instead smokes and smolders, you may need to gently blow onto the kindling until embers ignite into proper flames. Use larger branches after the fire has become established. Watch it closely to make sure it does not burn out of control or sparks do not spread to nearby fuel sources. Make sure you douse the fire in water and stir the ashes until you are sure all embers are put out.


Scrape up excess fresh paint. Remove excess dried paint. Blot any wet paint.

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Scrape the paint gently with a spoon, dull knife, or paint scraper. Wipe the spoon or knife with a rag in between scrapes if you’re dealing with a large spill. Brush the stain with a soft brush, such as a toothbrush. Use a vacuum attachment or dustpan to collect the pieces of dried paint. Loosen big chunks of paint carefully with needle-nose pliers.  Make sure you’re brushing at the top of the carpet fibers, horizontally, not driving paint downwards. If you’re having trouble breaking up a dry stain, use a putty knife and a citrus cleaner such as Goo Gone.  Spray a lubricant like WD-40 on dried paint and let it sit for 20-25 minutes. This helps soften the paint so you can remove it easier. Use gentle blotting motions with dry paper towels or an absorbent cloth. Tap around the edges of the stain first. Use a clean part of your cloth so you don’t accidentally transfer the paint back onto the carpet. Continue blotting until you’ve absorbed as much of the wet paint as you can.  Starting at the outside edges of the stain will help you to contain the spill. Make sure you are blotting and not rubbing in the paint. You don’t want to push it deeper into the fibers of the carpet.


Screw in a threaded caster with your hands until it no longer turns. Push in a grip caster. Install a swivel plate caster with a screwdriver.

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If your casters are threaded, align the threaded stem with chair's leg and screw it in until it stops turning. For a grip caster (with a stem that is not threaded), push the caster's stem into the chair leg until the top of the caster is flush with the bottom of the chair leg. If the caster is hard to get into the hole, add some lubricant (like WD-40) to the inside of the leg or use a rubber mallet to drive the caster in. If your caster comes with a swivel plate, install it with the same screwdriver you used to uninstall the old caster.


Screw the board to the wall. Hang from wall mounting squares. Hang from a hook or nail.

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If you own the house or have permission from the owners, screw in the board for a secure fit. Fit each screw through a washer before screwing it in, to prevent it crushing the soft board. If you don't want to damage the wall, stick on a wall mounting square, or several if your board is large. Wait for the adhesive to cure, for however long the label suggests. Stick on the board and press firmly. Bulletin boards are usually too heavy to hang from adhesive putty. You can purchase strong adhesive hooks if you don't want to puncture the wall. Punch two holes in the bulletin board and thread strong wire, twine, or ribbon through both. Double knot on either side and hang over the hook or nail.


Screw the lid on tight. Store it upside down. Use plastic wrap between the pot and the lid.

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Air is the enemy of gel liner. To keep your liner fresh and creamy, seal your lid tightly. Never leave your liner out without a lid. Storing your liner upside down helps keep the moisture and oils in the liner at the top. The bottom may dry out a little, but this helps keep the usable part of your liner fresh. Place a small piece of plastic cling wrap in between your liner pot and lid. Then, screw the lid on tight. This helps keep the oils in the eyeliner fresh in between uses.


Scrub and debeard the mussels and clams. Start slicing and dicing.

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If you tap them sharply and they don't close, discard them; they're not safe to eat. Set them aside while working on your meat and veggies. If you're new to bivalve cleaning, scrub the outside of the shells. Then, using a knife, open the scallop shells and extract the meat. Remove the beard and the frilly outer membrane from each scallop muscle. The "beard" is an affection name for the byssal threads that attach the scallop to its shell. It'll be much easier to get into a rhythm and avoid cooking in a frenzy if all your ingredients are ready for cooking. Grab out your cutting boards, knives, and bowls.  For the meat, dice the pork, cut the chicken into chunks, and peel and devein the shrimp. The chorizo needs to be cooked beforehand. Brown your chorizo over high heat for 1-2 minutes. Do not fully cook; just get the outside well browned. Set aside (you may use the olive oil from the chorizo for the pork and vegetables).  Cut the bell peppers into strips and the tomato, skinned and chopped. Both should be seeded. Mince the garlic and chop the onion into very fine pieces.


Scrub hardened calluses or dry patches. Place hot water and salts into your bucket. Place one or both feet into the saltwater mixture. Clip your nails. Clean any remaining dirt or grime from underneath your toes. File the edges of your nails. Apply lotion to your newly-cleaned feet.

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You can use a body brush for this, or a specialized tool, such as a Ped Egg or pumice stone. Keep your foot over the water as you scrub, as some skin may fall to the ground. Pay particular attention to your heels and the edges of your big toes, as these are the most common hiding places for calluses and dead skin.  Do not scrub until you feel pain; the idea is to remove dead skin, not still-living tissue. If you begin to feel pain or discomfort, you have removed the dead skin, and should move on to the next area. While you may prefer to soak your feet first and scrub second, most callus removal tools are designed to be used on dry skin. If you choose to soak first, make sure your feet are completely dry before scrubbing. The bucket you use can be a cleaning bucket, or a foot spa specifically designed for soaking your feet--either one will work fine. Fill your bucket with hot water and salts, and allow the salts to dissolve. If you'd like a more relaxing foot bath, you can include a few drops of lavender or cedarwood oil, both of which are used to induce relaxation and may have antibacterial properties. Place your feet (or one foot at a time, if space does not permit both feet) into the bucket, and set a timer for 5-10 minutes, according to your preference. If you must do one foot at a time, be sure to complete the soaking and cleaning process entirely on one side before moving to the next. Clip your nails straight across to prevent the risk of ingrown toenails. Although you may be tempted to follow the natural curve of your nail, you run the risk of cutting too short, or encouraging nails to grow inward rather than outward. Make sure your clippers are not dull, as using dull clippers can also encourage ingrown toenails. If you find it difficult to cut through your nail, sharpen your clippers. Clipping your nails will likely remove some of the dirt and buildup deposited there, but you may still have some grime to remove. Clean your nails with soapy water (or the water from your soaking basin), until you no...


Scrub old pennies with ketchup. Clean old silver coins with baking soda. Clean old coins with vinegar.

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To clean a copper penny, squeeze out a small amount of tomato ketchup onto the face and back of the coin. While you’re grasping the coin firmly by its edges, use a clean toothbrush to lightly scrub the flat surfaces of the coin. The salt and vinegar in the ketchup will remove tarnish from the penny. Then rinse the coin clean under distilled water and pat dry with a clean cloth.  This practice works best on pennies produced before 1982. Pre-1982 pennies were made using real copper, whereas post-1982 pennies contain zinc, which will not be cleaned with ketchup. Be aware that ketchup is mildly acidic, and so may end up reducing the penny’s value. Begin by running the coin under distilled water. Then, hold the coin firmly by its edges. Using your fingers or a clean toothbrush, apply a small amount of baking soda to the face and back of your coin and lightly rub. The baking soda will remove black and tarnish from the surfaces of the coin. Rinse the coin under distilled water again, and pat dry with a clean cloth. This process will be most effective on older silver coins. It may be less effective on newer coins that contain less—or no—actual silver. White vinegar is a common cleaning agent which many people use to clean metals, including jewelry. To clean an old coin with vinegar, pour a cup of vinegar into a glass or bowl, and then gently set the coin at the bottom. Let the coin soak for a few minutes. Then grasp the coin by its edges, pull it out of the vinegar, and rinse it clean with distilled water.  If the coin is still tarnished or dirty, try brushing it gently with a soft toothbrush. Be careful not to scratch the surface of the coin, however. If the coin does not look cleaner after a few minutes, place it back in the vinegar for a few hours. Very dirty old coins can even be left soaking in vinegar overnight.


Scrub the area surrounding the leak with a steel toothed brush. Use sandpaper to prepare the surface of the pipe. Wipe the surface down with acetone. Determine if the hole is small enough to be sealed without a patch. Wrap the exhaust tape around the pipe. Mix the epoxy together and apply it to the leak.

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Because the exhaust is located on the underside of the vehicle, it often gets caked with mud, dirt and rust.  Once you locate the leak, use a steel toothed brush to scrub the area surrounding it.  Most repairs will not stick or seal if done over dirt and grime.  Scrub the entire portion of the pipe around the leak, including the top side if you can reach it. Make sure to wear eye protection while scrubbing the area to prevent debris from getting in your eyes. Once you have scraped off most of the dirt and grime, take a piece of fine grit sandpaper and use it to scrub the portion of the pipe you need to repair.  Sandpaper will remove the last bits of dirt as well as creating tiny micro abrasions in the metal to help the tape or epoxy adhere to it.  If you are using exhaust tape, make sure to scrub the pipe all the way around with the sand paper. Roughing up the surface of the metal will create a stronger bond for the patch. Once you have brushed and sanded the pipe around the leak, wipe the area down with acetone to clean it and help the exhaust epoxy bond to the metal.  Acetone is the primary ingredient in nail polish remover, so using nail polish remover will work well for this purpose.  Be very careful not to drip acetone into your eyes or mouth while wiping down the pipe with it. You can purchase acetone in the cleaning chemicals section of many retail stores, or nail polish remover in the health and beauty sections. Small cracks or pinholes can be sealed using just epoxy or exhaust tape, but larger holes will need a patch.  If the leak is a thin crack or small hole, you can proceed without purchasing or making a patch to help.  If the hole is larger, you will need a patch as well as epoxy. Attempting to seal too large a hole without a patch can result in an imperfect seal or the exhaust leak resurfacing after a few hours of driving. If you are using exhaust repair tape, wrap it all the way around the pipe, covering the exhaust leak with at least two layers of tape.  Make sure to wrap the tape around the...


Scrub the floor with odorless mineral spirits. Wipe and dry the floors. Use safety precautions.

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Rub the mineral spirits into the wood. You can also use fast-drying naphtha. Scrub away the old wax using old rags or fine steel wool. After you scrub away the wax, wipe up the old wax, mineral spirits or naphtha with clean, soft rags. Rub it dry with old towels or rags. Prevent damage to the wood by making sure the floor is completely dry. Finish up by applying fresh wax and buffing the floor. Ventilate the room well as you scrub the floor and as it dries. Wear rubber gloves as you scrub and to dispose of your old rags and steel wool. If using naphtha, protect your eyes with goggles. Soak the rags you use in water and store them in an airtight container before you dispose of them at a hazardous waste disposal facility.


Scrub the jewelry with baby shampoo and water for a gentle clean.

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Mix 1 drop of baby shampoo with 1  c (240 ml) of warm water until it's sudsy. Use a cotton swab to apply the soapy water on the jewelry and clean tight spaces. Once the jewelry is clean, rinse it in cold water and pat it dry with a towel. You can also use a soft-bristled toothbrush if you need to scrub your jewelry more.


Scrub the mold away. Wipe the area clean. Dry your shower.

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Use a scrub brush to do this. Scrub the mold in a vigorous back and forth motion until all of it is removed. For small crevices, use a toothbrush to scrub the mold. As you scrub, you may need to spray more solution onto the affected areas to clean them thoroughly. Use a clean, dry towel to do this. Wipe until all the debris and mold are removed. Do not rinse the area with water because any remaining borax will help keep your shower clean for a longer period of time. Alternatively, you may use a vacuum to clean away debris and mold. However, make sure to use a HEPA filter; this type of filter can collect and contain mold spores. Use a clean, dry towel to do this. Make sure the areas in your shower that collect and grow mold are thoroughly dried.


Scrub the piece in cold water. Immerse the piece in salt solution. Rinse the piece in cold water. Rinse the piece in boiling water. Apply water displacing oil.

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Submerge the piece in cold water and scrub with steel wool or a scuff pad. This will create small scratches for the bluing solution to adhere to. This should be done after any finish has been removed and the metal has been cleaned. A bluing solution is made of potassium nitrite and sodium hydroxide dissolved into water. The solution is heated to approximately 275 °F (135 °C). You should leave the part immersed for 15-30 minutes. When you remove the piece from the mixture, put it immediately into cold water. This will cause the metal to contract and lock in the finish. Do not scrub the metal again. Boil plain water (with no salts). Dip the metal piece into the boiling water. This is the last step in the bluing process. Removing the water from the metal is important. Put some water displacing oil onto a soft cloth and rub it into the metal.  It will also leave a protective layer over the metal.


Scrub the stain with a damp washcloth. Use rubbing alcohol. Try a Mr Clean Magic Eraser. Send your doll to the hospital.

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If your ink stain isn't particularly dark, this may be all you need to do. Make sure the washcloth is clean. Take care to protect the doll's hair, eyes, and cloth body before cleaning. Dampen the cloth, and scrub with pressure on the stain. Do this for awhile, continuously checking the stain. Hopefully, the stain will begin to fade as you do this. Again, this works best for faint ink stains. Pour a bit of rubbing alcohol onto a cotton ball or a paper towel. Like with other techniques, make sure the doll's hair is out of the way before you apply the rubbing alcohol to the face. Scrub the stained area thoroughly. After a bit of rubbing, check to see if the stain is fading. You may need to remoisten the cotton ball or paper towel with more rubbing alcohol, and keep going until the ink has faded completely. You can find this in the cleaning supply aisle of most grocery stores. Because the Magic Eraser is pretty large and you'll most likely be cleaning a small area of your doll's face, feel free to cut it into a smaller pieces. Put water on the Magic Eraser, and start scrubbing the stain. After you scrub for a bit, use a dry towel to dry the surface. If nothing you try at home works, you may need to send your doll to the American Girl Doll Hospital. Professionals can address the issue, and send your doll back looking brand new. She will even come back with a hospital gown and bracelet!


Scrub the strainer or stopper to remove any gunk. Fill the bathtub with a few inches of water. Use the plunger to suction out any obstructions in the drain.

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Remove any screws securing the strainer with the proper screwdriver. Twist and lift the stopper to remove it. Scrub the strainer and stopper to remove any hair and soap scum. You want to fill the tub with just enough water to submerge the plunger; water is how the plunger gets suction. Place the bowl of the plunger over the drain, and press and pull it rapidly. You will have to use some force here, and be careful—you may get splashed. Most likely, dirty water and gunk will rush out of the drain while you are plunging it.  After about 10 plunges, check to see if there is dirty water and gunk coming out of the drain. Consider adding more force if nothing is coming out of the drain. Keep plunging until the water drains when you remove the plunger. If no obstructions are coming out of the drain, you may need to use a different method.


Scrub with baking soda. Use vinegar. Scrub the mug with salt. Use a denture tablet.

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Make a thick paste of baking soda and a little bit of water. Apply this to the stains and then scrub with a scrub brush or sponge.  Rinse the paste off the mug and repeat if necessary. A new coat of paste should get deeper into the stains. Baking soda creates the perfect amount of light abrasion to remove mild stains. This is a more eco-friendly method that doesn't require the use of bleach or dish chemicals. Heat 1 cup of vinegar over medium heat until hot. Soak the mug in the hot vinegar for 4 hours or overnight. Wet inside of mug with a little bit of water. Add about a tablespoon of salt and scrub the mug until it is clean. The salt simply acts as a mild abrasive, getting into the stains and removing them.  You can also use a lemon peel to scrub the salt into the mug. While the salt is an abrasive, the lemon is a bleaching agent, helping to eliminate the stains. Drop a denture tablet in the mug filled with hot water. The tablet should fizz and dissolve, all the while cleaning the stains out of the mug.  Rinse the mug clean once the fizzing stops.