Add calories if you are underweight Subtract calories if you are overweight Include enough protein in your diet

Given the above summary, write a detailed text in English for it.

. If you are underweight, then you may not have enough fat and/or muscle to create a defined backside. You may need to find little ways to increase your caloric intake, while still eating healthy. For example, you might add a couple of protein shakes in between your meals, or find ways to add calories to foods you normally eat, such as by eating an apple with almond butter, adding extra meat and cheese to your sandwich, and switching to whole milk. . If you are overweight, then you may need to lose some weight to allow the gluteal muscles you build to show through. To lose weight, you need to create caloric deficit. This means that you take in fewer calories than you burn.  If you burn 2,500 calories per day and eat only 1,500 calories per day, then you should see a weight loss of about 2 pounds (0.91 kg) per week. This is because 1 pound (0.45 kg) of fat is equal to 3,500 calories. Make sure that you cut calories in healthy ways. Choose lower calorie options, such as vegetables and low-fat dairy. Avoid skipping meals because you will likely end up overeating later on. Also, measure your food portions and stay within the recommended serving sizes. . Protein is essential for building muscle, so make sure that you are meeting your protein needs every day. You need about 0.37 grams of protein for every pound of your body weight.  For example, if you weigh 100 pounds (45 kg), then you would need to get 37 grams of protein daily. Choose lean protein, such as skinless chicken and turkey, tuna packed in water, and low-fat cottage cheese.


Add chia seeds as a topping for granola or cereal. Top baked goods with chia seeds. Sprinkle chia seeds on dairy products. Use chia seeds as a salad topping.

Given the above summary, write a detailed text in English for it.

Using chia seeds with recipes that are grain-based will make the seeds less noticeable. Oatmeal, muesli, and other breakfast grains make ideal bases for a sprinkle of chia seeds. Breads, muffins, granola bars, and other grain-based baked goods are simple receptacles for a few chia seeds.  If added before baking, the seeds develop a toasted flavor and may settle into the batter or dough. If added afterwards, do so while the baked good is still warm to enable the seed to attach itself firmly to the product. Cobblers and streusels can easily incorporate a small handful of chia seeds with little noticeable impact on flavor, even for sweet dishes. Yogurt and ice cream can benefit from the nutty flavor and added texture of chia seeds as a topping. If you prefer fruit-based jams or syrups with yogurt or ice cream, try stirring chia seeds into the fruit topping to blend them instead of sprinkling the chia seeds as a separate topping. Chia seeds can be used like nuts or sunflower seeds in regular salads. They can also be mixed in with salad dressing just prior to serving.


Add chia seeds to smoothies. Make "chia fresca." Stir chia seeds into juice or tea.

Given the above summary, write a detailed text in English for it.

When preparing any single-serving smoothie or shake, add 1 or 2 tbsp (15–30 ml) chia seeds to the blender or food processor with the other ingredients before blending. Stir 2 tsp (10 ml) chia seeds into 10 oz (310 ml) of water, the juice of 1 lemon or lime, and a small amount of raw honey or agave syrup, to taste. Add 1 Tbsp (15 ml) chia seeds to an 8-oz (250-ml) glass of juice, tea, or any other warm or hot drink. Allow the drink to sit for several minutes so that the seeds can absorb some of the liquid, creating a thicker beverage.


Add chopped onions to add crunch and zing. Add tomatoes to brighten the flavor. Add fresh spinach for extra nutrition. Add shredded cheese to make it more savory. Add bread crumbs for a golden crunchy crust. Add minced garlic for extra spice. Add chopped fresh herbs to make it more flavorful. Add a few dashes of a hot sauce of your choice for heat.

Given the above summary, write a detailed text in English for it.

This option works well with cold or hot crab dip. Chop a medium sized onion of your choice. Mix the chopped onion into your crab dip mixture before refrigerating or baking. Or, try caramelizing the onions first. Cover and cook them in some olive oil or butter on low-medium heat until they are browned and soft. This option works well with cold or hot crab dip. Chop a couple of medium sized tomatoes. Remove the seeds. Mix the chopped tomatoes into your crab dip mixture before refrigerating or baking. This option works well with cold or hot crab dip. Mix about 2 cups of fresh spinach into your crab dip mixture before refrigerating or baking. This option works best with hot crab dip. Mix about 1 cup of shredded cheese f your choice into the crab dip mixture. Then, sprinkle ½-1 cup over the top of your crab dip before you put it into the oven. This option works best with hot crab dip. Sprinkle 1 cup of bread crumbs over the top of your crab dip right before you put it into the oven. This option works well with cold or hot crab dip. Mix about 3-4 cloves of minced garlic into your crab dip mixture before refrigerating or baking. This option works well with cold or hot crab dip. Chop up some fresh herbs of your choice, like rosemary, dill, sage, or basil. Mix about 1/4 cup of chopped fresh herbs into your crab dip mixture before refrigerating or baking. This option works well with cold or hot crab dip. Mix about 3 or more dashes of hot sauce into your crab dip mixture before refrigerating or baking.


Add cinnamon to the dough for an even stronger-flavored snickerdoodle. Toss in cocoa powder and chocolate chips for some chocolatey snickerdoodles. Consider adding a hint of citrus, creating orange or lemon tinged snickerdoodles. Toss in some additions, like chocolate, chopped nuts, or dried fruit, to take the cookie to the next level. Try your snickerdoodle with a tablespoon of instant coffee. Substitute spiced rum or maple syrup for vanilla to give your cookies a new flavor dimension.

Given the above summary, write a detailed text in English for it.

If you really love the spiced aspect of the cookies, you should up the ante a bit. Add 2 teaspoons of cinnamon to the dough for a darker, richer, and more spiced snickerdoodle. You could even try a few more spices, such as:  Chai spice Pumpkin pie spice Ground nutmeg and cloves Ground ginger Add 1/2 cup of unsweetened cocoa powder along with the flour, stirring in everything else like normal. Then, if you'd like an added punch, add in 1/2 cup of chocolate chips after you've incorporated all of the four. You can either roll the final cookie in cinnamon sugar or a dusting of cocoa powder and white sugar. The sharp, slightly sour hint of citrus goes incredibly with the cinnamon sugar and is easy to add. Simply toss in either of the following ingredients in with the eggs for a wonderfully light cookie:  2 tablespoons orange juice, 1 tablespoon orange zest 1 tablespoon lemon juice, 1 tablespoon lemon zest If it goes well with cinnamon sugar, it will go well in your snickerdoodles. The choices here are endless, but common add-ins include:  White chocolate chips Butterscotch morsels Dried cranberries Toasted walnuts or pecans. Added to the flour, this little burst of cafe will give a light coffee flavoring to the cookies without overpowering them. This little bit of flavoring goes particularly well if you toss in some chocolate chips, as well. You'll want to use 2 tablespoons rum or syrup in place of the single teaspoon of vanilla extract. Both versions go well with add-ons, with dried fruit matching the rum well and toasted nuts complementing the maple syrup sublimely.


Add clear orange pieces to your front end piece. Sandwich your clear orange pieces with a 2 x 4 plate. Include lights on the front of your truck. Plate the very front of your front end. Attach your front end to the front of your truck. Connect your hood and air intake to your front end.

Given the above summary, write a detailed text in English for it.

Your front end piece, also called the license plate holder, should have two studs on top and a contoured front stretching four studs wide and two studs tall. On the recessed studs on the rightmost and leftmost side of your front end add your 1 x 1 clear orange  pieces. Your clear orange pieces should have mad the contoured front of your front end even, which will allow you to put on a flat 2 x 4 piece on top of it.  Now the orange pieces should be sandwiched between the 2x 4 plate the the front end piece. The clear, sloped, red 1 x 1 piece will be attached to the top left and right sides of your front end, in line with the orange transparent pieces you installed earlier. Place the sloped sides of these pieces to face off to each side of the truck. You should add the flat, smooth 1 x 2 piece between the sloped clear pieces. Then, below this, put the 1 x 2 flat piece with a middle circular stud directly below. The front-most part of your base that you have already attached fenders to will be the landing zone for your front end. Attach your front end to the free two studs at the very front of your base. The hood piece should fit evenly, covering all free studs on the top of your front end. On top of the hood should be two free studs. On these, you should attach the 1 x 2 air intake piece.


Add color to your cheeks.

Given the above summary, write a detailed text in English for it.

While you typically don’t want to go too bold with the rest of your makeup, it’s important to add some color to your face with a smokey eye. That’s because the dark eyeshadows can make you look pale and almost sickly. Apply a rosy or peachy blush to the apples of your cheeks and blend it back toward your hairline to liven up your skin. If you’re not a fan of blush, swap it for your favorite bronzer. Dust it over the tops of your cheekbones to add warmth and color to your skin.


Add cream or milk to liquid or saucy recipes. Let cheese take away some of the heat. Blend nut milks and butters into the dish. Try other neutral-flavor, high-fat ingredients to keep spice down. Take a tip from Thailand and add acidic flavors. Mix in new ingredients that fit the flavor profile of the recipe.

Given the above summary, write a detailed text in English for it.

Unlike solid foods that require toppings or dips, liquid-based recipes can often benefit in taste and texture from mixing dairy ingredients directly into the recipe to reduce spiciness.  Heavy cream or low-fat milk can be added to many soups and sauces to reduce the spiciness. Broth-based soups should be taste-tested in small samples before adding cream or milk to cut the spice. If cream or milk is in short supply, a spoonful of sour cream for individual servings of soup can add both visual appeal and a cooling effect to many spicy vegetable or puree soups. Like other dairies, the fats in the cheese can keep the spicy ingredients at bay when eating. Additionally, the cheese can bring an element of visual appeal to your finished dish.  Add shredded cheese or even an entire slice of cheese (one per bowl) per serving can help temper the spiciness. Try cheddar cheese with a spicy potato and sausage soup and Swiss or provolone cheese with a beef-broth vegetable soup. Parmesan pairs well with many chicken broth soups and Italian soups, and soft mild cheeses pair well with tortilla soups and bisques. Nut products are wonderful for their subtle flavor profiles while also adding a bit of creaminess. Try a little peanut butter in a gumbo to lessen the kick while tuning the flavor slightly. It also mixes well in Asian dishes such as pad Thai.  Since many people cannot or do not partake in dairy, you can still achieve the same effects by simply swapping milk or cream for coconut or almond milk. Similarly, cheese can be swapped with a peanut butter or chia spread. Be sure to whisk the nut butter in well because they may separate from their oils when heating. This will help avoid clumps of butter in your dish. Avocados, eggs, or even tofu tend to be non-invasive flavor additions to a meal. Yet, the high fat content in them keep the spice from binding to your taste buds! Many Thai dishes supplement hotter chili ingredients with citrus or vinegar to counteract the flavors. This does not block the heat in the same way as a...


Add decorations to the soaps. Make your own molds.

Given the above summary, write a detailed text in English for it.

You can add solid objects to the soaps if you want to give them extra flair. This is a great way to personalize soaps to make favors for baby showers or kids' birthday parties, or to match your bathroom décor. Consider the following options:  Make floral soaps by suspending dried flower petals in the liquid glycerin before you pour it into the molds. Make birthday party soaps by filling the molds halfway and then inserting a small toy, like a tiny plastic animal or other gadget, in the center of the soap. Pour more liquid soap over the toy to cover it completely. Make baby shower soaps by pouring soap into the molds and then inserting small plastic rattles or other baby items into the soap. If you can't find a mold you like at the craft store, try making your own. Any hard plastic item can serve as a mold. If you use an item that's usually used to make food, be sure to wash it carefully before you use it again.  Ice cube trays make excellent soap molds. Use simple square trays or buy trays with interesting shapes, like fish, shells or skulls. To make larger soaps, use small plastic bowls or cups. You could also use a recycled plastic container, like a yogurt cup.


Add decorations to your Christmas Cracker. Cut your ribbons ends at an angle for a nice finish. Add contrast with another strip of paper. Add a pretty label to the front of your Christmas cracker. Decorate the ends of the cracker with washi tape or stick on rhinestones. Add mini floral picks to your cracker. Use stamps to make plain paper crackers look more interesting. Decorate the tube with glitter glue. Set the table with your crackers.

Given the above summary, write a detailed text in English for it.

Once you have tied your Christmas cracker shut, you are essentially done. You do not have to add "all" the decorations listed in this section. Instead, choose the ideas that appeal the most to you. Seal the ends with fray check or clear nail polish to prevent fraying. This will give your crackers that final elegant touch and make them look more professional. If you use curling ribbon, consider curling the ends by running them between your finger and the end of a pair of scissors. Cut a strip of contrasting paper 4 inch (10.2 cm) and wrap it around the middle of your Christmas cracker. Seal the edge with a strip of double-sided tape. This can be as simple as a Christmas sticker with a Christmas greeting. If this is for a party, use a "To/From" style label  and write the person's name on it. Use this as a place setting for your dinner party in place of the standard nametag. Get fancy scissors and cut a notched or scalloped edge into the paper. Many craft stores sell mini pine branches, holly leaves, and red berries for decorating gifts and wreaths. Even though they are small to begin with, cut them down further so they are proportionate to your Christmas cracker. With hot glue or clear tape, attach them to the body of the cracker or to the ends where the ties are. For blue, white and silver Winter Wonderland themed crackers, add mini sparkly snowflake ornaments. An ink pad and a Christmas-themed rubber stamp can add a touch of old time design to a brown butcher paper cracker. It will make the paper more interesting, but keeps it simple enough to not detract from that cozy, rustic feel. This works great on construction paper. If you used gift wrap or patterned scrapbook paper, use the original design as a guide. Glitter glue can take time to dry, so do this the night before the party. You can also decorate with puffy paint instead. The cracker is a great way to bring people together. After all, you need two people to pull apart the cracker snap to celebrate the moment!


Add descriptive language to the passage you just wrote. Re-read the ending. Re-read the story from beginning to end. Perform a "global edit" of your entire story. Share your story with a friend!

Given the above summary, write a detailed text in English for it.

Focus on concrete and sensory details. In the above example, you might describe what the scratching sounded like, and what Millie imagined could be within the closet that stirred her fear. Make sure you've provided enough information about characters' thoughts, feelings, and reactions. In the above example, the ending might reveal that Millie was really just afraid of fear itself, and seeing the mouse made her realize her own silliness. Make sure you're consistent throughout; you don't want a story where one part is shallowly described while the rest of the story is described in even the most minute details. Here is where you can make all the final tweaks and changes to make your story read smoothly. Proofread carefully, make sure all your grammar is correct, and polish up any unclear or awkward spots in your language. Because you've spent so much time and effort writing the story, you may have a very different perspective of it than other readers. Having a friend read your story can help you discover if there are any places that seem confusing or out of place to readers. You may also find out that your friend thinks it's amazing just as it is!


Add detail. Shade your drawing. When finished, be sure to merge all the layers. Export the file.

Given the above summary, write a detailed text in English for it.

Depending on your skills, style, and ease with the program, you can do many different things here. You can add more layers and get even more detailed, or skip straight to the shading section. Just remember that more layers are good if you want to fix one aspect of a picture and not the entire thing. This is when you can add things like more detail to the eyes, pockets, and creases in the clothing, and structure to the background. To start shading, pick the eyedropper tool and use it on the area you want to shade. Then go into the color picker and drag the color to a darker shade. Use that color and the brush tool to shade the area you're working on. Repeat to add more shading and shade the entire drawing. First, save a copy of the file so that you can go back and work on it later if you choose. Since .PNG and.JPEG can't handle them, you'll have to merge all layers into one in order to save in those formats. Go to file, and save as. Save the file as a .PNG or .JPEG. If you ever want to go back and change something in the drawing, you can open the .PSD file, or whatever file type the program you have used.


Add dirt against your home's foundation to create a slope. Clean your gutters Remove plants that are fewer than 12 inches (30 cm) from the foundation.

Given the above summary, write a detailed text in English for it.

You must ensure that the ground next to your foundation slopes away from your home, not towards it. But backfilled dirt around the foundation will typically settle lower than the surrounding dirt and cause the ground to sink in and slope towards your house. Add dirt up against the foundation to create a drop of at least 2 inches (5.1 cm) for every foot that you move away from the foundation.  Make sure that the top of the dirt is at least 6 inches (15 cm) below the sill plate, which is the bottom horizontal piece of the building. This will ensure that there is no ground contact that promotes the rot of building materials. Start by adding dirt within a foot of the foundation, taking care to ensure that it's always 6 inches (15 cm) below the sill plate. From here, move outward in one foot increments until you create a slope of 2 inches (5.1 cm) for every foot. and check that downspouts are working. Always clean your gutters 2 times a year—once in spring and once in fall. Start at the downspout and use a garden trowel or your hands to remove large chunks of dirt. In addition, be sure that the downspouts are discharging water at least 5 feet (1.5 m) away from the foundation of your home.  Work horizontally from your ladder and move down the gutter. If your home doesn't have gutters, consider installing some or hiring a contractor to do so. This will ensure that water is properly diverted from your home. Watch out for shrubs and other plants that are too close to your foundation. Rotted roots can create a path for surface water to flow down to your foundation. Use a shovel to dig in a circle around the roots of each plant—cut through as many of them as you can! Afterward, insert the shovel underneath the roots as far as possible and lever the plant out of the soil.  If you plant anything new, always try to plant them on the slope around your home to direct water away from your foundation. Destroy as many of the roots as possible to prevent regrowth.


Add exercises to increase strength and muscle tone. Increase intensity slowly. Get proper treatment for injuries.

Given the above summary, write a detailed text in English for it.

Building the muscles that connect to and support your joints helps reduce the stress on your joints. Simple bodyweight exercises may be enough to start building your strength. Gradually add resistance as bodyweight exercises become easier for you to do so you can continue to build strength. As you start exercising regularly, the exercises you do will start to get easier. Gradually increasing the time, resistance, or number of repetitions will help you become stronger and more fit. However, if you increase intensity too quickly you may cause injury.Follow the 10% rule to ensure you aren't increasing your intensity too much. For example, if you normally jog for 1 mile (1.6 km) each day and want to increase your distance, your next run should be for 1.1 miles (1.8 km) – not 4 miles (6.4 km). Particular exercises and athletic activities can put a lot of pressure on your joints, leading to injury. If you want to prevent arthritis, care for minor sprains and strains as soon as you feel pain.  Old injuries cause weakness in your joints, which can put you at higher risk for developing arthritis later on. In most cases, you can treat minor joint injuries using the RICE method: Rest, ice, compression, elevation. If pain or stiffness persists, see a doctor as soon as possible. A doctor or other medical professional can also give you advice on exercises to assist with recovery. You can prevent many injuries from happening in the first place by using proper technique and only exercising when you are well-rested and well-hydrated.


Add extra colors or details. Use painter's tape to create crisp edges or lines. Use a stencil to make designs on the board. Apply decals or stickers. Include lettering on the boards

Given the above summary, write a detailed text in English for it.

If you drew a design on the cornhole board, dip your paintbrush into another color of paint and paint along the design. For a cornhole board set that will really stand out, consider painting each board different colors (such as the colors of your favorite sports teams). Consider laying down painter's tape if you want to paint the edges a different color or just want to paint straight lines across the boards. The painter's tape can keep the paint from one section from bleeding into the next area on the board. Painter's tape is designed to peel off easily without removing the paint underneath it. If you'd like to make a complicated design (such as one with lots of swirls or small curves) use a stencil to get the high level of detail. Lay the stencil on the cornhole board and tape it down with a few pieces of painter's tape. Paint or spray paint over the stencil and then lift the stencil away. Let the design dry completely. If you don't want to paint special designs by hand, but you want to make the boards look unique, place decals or stickers on them. To apply most decals or stickers, remove the backing and lay them on the painted boards. Rub over the decals or stickers to remove any air bubbles. . If you'd like paint letters or words on the boards, decide if you want to paint them by hand or use a stencil. To paint them by hand, draw a light guideline with a ruler to ensure that you paint the letters straight. If you'd rather not freehand the letters, lay down a stencil and paint over the letters you need. You could also apply letter decals to make your word. Have a variety of brush sizes around so you can make the letters different sizes, if necessary.


Add extra flavor with sauces and condiments. Add extra flavor with spices, oils, and other seasonings. Toss in some vegetables for a healthier meal. Give your ramen bowl extra protein with an egg. Add more protein with meat. Try other authentic toppings. Finished.

Given the above summary, write a detailed text in English for it.

If the sauce or condiment is very salty, it might be a good idea to use less of the seasoning in the packet. This will help keep the ramen from turning out too salty. Listed below are some tasty options that you could try:  Fish sauce Japanese curry powder Ponzu Miso paste Thai curry paste This is a great option if fish sauce and curry powder or paste aren't your thing. Here are some ideas to get you started:  Citrus juices, such as a squeeze of lemon or lime. Add these just before serving. Oils such as: animal fat, chili oil, or sesame oil. Spices such as: chili flakes, coriander seeds, or white pepper. You will need to remove the seeds prior to serving, however. You can add delicate and quick cooking vegetables just before serving the ramen. You can also add sturdier, long cooking vegetables to the noodles as you cook them.  Here are some more tasty options:  For quick cooking vegetables, try: baby spinach, bean sprouts, scallions, or watercress. For long cooking vegetables, try: broccoli, snap peas, snow peas, or shredded carrots. No fresh vegetables? Try frozen ones instead! Be sure to thaw them under running hot water for about 30 seconds first. Ramen is full of sodium, starch, and fat, which isn't very healthy. You can make your meal a little more nutritious with an egg, which is packed with protein. Soft boiled and hard boiled eggs sliced in half are the most popular, but you can use other types as well. Here are some options for you to try:  Hard boil an egg in cold water. Peel it, slice it in half, then add it on top of the ramen, just before serving. Soft boil an egg after the water has already started to boil. Cook it for 3 to 7 minutes, then peel it, slice it in half, then add it to the ramen just before serving. Try an egg-drop instead. After the noodles and broth have cooked, give them a stir. Pour a lightly-beaten egg into the pot while the broth and noodles are still moving. Poach an egg right on top of the noodles. Let the egg boil for 30 seconds. Turn off the stove, cover the pot with a lid,...


Add flour to the mixture. Cook the dough. Add eggs to the mixture. Add the cheese. Use an ice cream scope to scoop the dough. Bake for fifteen minutes. Allow the puffs to cool.

Given the above summary, write a detailed text in English for it.

Remove the saucepan immediately and add one cup (236.6) of flour once the ingredients have been brought to a boil and melted,. Stir the mixture together until the mixture looks something like mash potatoes. Once the mixture has been stirred and formed, return the pan to the stove on medium-low heat. You are doing this to dry out the dough. Cook the dough until it begins to look shiny and can hold a spoon upright on its own. It's okay if you notice some starch buildup at the bottom of the pan. Break the five, large eggs into the pan. Stir in between each egg added. Mix the eggs into the dough by hand with a stiff spatula, with a hand mixer, or with a stand mixer with a paddle attachment. The dough should turn into a smooth, creamy batter. Though the dough is smooth and creamy, it should still be thick enough to stand. Put cheese into the mixture after the eggs have been added. A sharp cheese is ideal, like gruyére or cheddar, but you can also use a cheese like comté. The cheese should already be grated at this point. Pour it into the mixture and combine. You can use an ice scream scoop, two spoons, or piping bag with a round trip to form the balls of dough. Tablespoon-sized drops of dough are typical, but you can make the balls as big or as small as you want. Space the dough about an inch apart on the pan and press down any bumps to form smooth, round balls. Put the pan into the oven and bake for five minutes. After five minutes, lower the heat to 375°F (190°C) and bake for 20 to 25 more minutes. The finished puffs should be golden brown. You can rotate the pans when you lower the heat if you wish. Don't take the gougères out of the oven immediately. Turn the heat off when they are done baking and allow them to sit in the oven for about fifteen minutes so that the insides can dry out. After that, you can remove the pan(s) and allow them to cool for a few more minutes.


Add functional shelving. Get a shower caddy. Remove unnecessary furniture and floor cabinets. Replace large bathroom fixtures with smaller ones.

Given the above summary, write a detailed text in English for it.

Small bathrooms tend to have limited floor space, but what about the unused area above the toilet or next to the window? If your bathroom has a spot on the wall that isn't getting much use, consider installing some sturdy shelves where you can store towels, extra shampoo and soap, or small decorations.  Be sure to place the shelving above your head level - you don't want to be bumping your forehead each time you step out of the shower. If you have a free corner, choose corner shelves to maximize space even more.     If your bathroom seems too small for shelves, install some hooks instead. Choose a style that matches the décor of your bathroom and hang three or four in a row on the wall. Use them to hang your towels, loofah, body brush, or other bathroom equipment. The shower itself can be a storage area and a place to decorate. Hang a cute wire shower caddy over the shower head and store your shampoo and conditioner there. You could also look into installing waterproof shelving inside the shower to hold these items. If you have a cabinet under your sink, there's no need to have an extra dresser in another corner of the bathroom. Clear away decorative tables, laundry hampers (they can go in your bedroom instead) and any other piece of furniture that sits on the floor of your bathroom. You'll be amazed at what a difference clearing away even a small piece of furniture can make.  If you absolutely must keep a dresser or small piece of furniture in your bathroom, try to maximize space by creating a second level of usage. For example, a small dresser can double as a vanity if you hang a mirror on the wall above it.     If you have a large clothes hamper that you prefer to keep in the bathroom, consider getting a cloth laundry bag instead. These take up much less space than large basket hampers.    If you're prepared to spend some money to decorate your small bathroom, you may want to look into getting a smaller bathtub, or converting your bathtub to a shower that takes up less space. You could also get a smaller...


Add greensand to your soil. Add granite dust. Bury banana peels in your soil. Beef up your compost with banana peels. Keep your compost covered to prevent potassium leaching.

Given the above summary, write a detailed text in English for it.

Use about 5 pounds (2.25 kilograms) per 100 square feet (9 square meters) of soil. Greensand releases potassium at a slow rate, so it’s better for long-term soil maintenance than quick adjustments. It also works as a conditioner and helps soil retain water. In addition to digging greensand into your soil directly, you can also add it to your compost pile to improve the potassium content of your compost. Granite dust is mined from natural granite quarries and is fairly inexpensive. Like greensand, it releases potassium slowly, so it won’t work well if you need to make a quick fix. Cut up peels into small pieces and bury them an inch or two (4 or 5 centimeters) in your soil. The peels will take time to rot, so they’ll release potassium more slowly than other amendments. Adding banana peels directly to your soil will also help deter aphids. To increase your compost's potassium content, add fruit and vegetable waste to the pile. Banana peels are your best bet, but orange rinds, lemon rinds, beets, spinach, and tomatoes will make excellent additions, too. Keep in mind you’ll need to give your compost weeks or months to mature. Use a lidded container or cover your compost heap with a tarp when you’re not using it. Potassium compounds are water soluble, so rainfall can easily wash them out of your compost.


Add ground oatmeal to your cookie recipe.

Given the above summary, write a detailed text in English for it.

One way to enjoy all the flavor and nutritional benefits of adding oatmeal to a chocolate chip cookie recipe is by adding ground oatmeal. Ground oatmeal will act much like flour, so it is important to substitute the amount of flour with ground oatmeal. Every cookie recipe is different, but swapping out 1/4 of the flour for an equal amount of ground oatmeal will not change the texture of the cookie. Add the ground oatmeal to the flour and prepare the recipe as directed.


Add hair product to your hair. Use a curling iron with a medium-sized barrel. Finish off with hairspray.

Given the above summary, write a detailed text in English for it.

Starting with dry hair, rub a quarter-sized dollop of hair product through your hair.  Mousse and texturizer are good options. These will both give your hair volume and help hold the style longer.  If you have short hair, use less hair product in your hair. Otherwise, your hair can get weighed down too much.  Find a strong hold mousse to get maximum hold throughout the day. This size of curling iron will allow you to make a slightly tighter curl in your hair. The heat from the curling iron will be able to reach every strand of hair more easily this way. If you use a large-barreled curling iron, your hair will not hold the waves as well. Use a strong hold hairspray to cover your hair. Spritz hairspray all over. Careful not to overdo it, especially if you have shorter hair. Too much hairspray will make your hair look crunchy.


Add herbs to bring out red colors. Try yellow herbs to enhance natural blonde highlights. Apply chamomile tea to lighten your hair. Spritz on lemon juice for blonde highlights. Use beet or carrot juice to bring out red highlights.

Given the above summary, write a detailed text in English for it.

Herbs like calendula, marigold, and rosehips tend to bring out natural red highlights. Simmer your chosen herbs in water for about 30 minutes. Then, strain the water into a spray bottle and spritz it onto your hair. Let your hair dry in the sun and see if you notice any highlights emerge. There is no precise amount of herbs and water to use. It depends on the length of your hair. The more herbs you use, the stronger the mixture will be. Herbs that bring out blonde hair include marigold, saffron, and sunflower petals. As with red highlights, simmer the herbs in water for 30 minutes before straining the water into a spray bottle. Then, spritz the mixture on your hair and let it dry in the sun. Chamomile tea can often lighten hair. This can bring out natural highlights by drawing more attention to the contrasts in your hair. You simply need to seep three or five chamomile tea bags in two cups (475 mL) of water. Once the mixture has cooled, work the tea into your hair. Let it sit for an hour before rinsing. Squeeze a few fresh lemons over a spray bottle to collect the juice. Spritz the juice onto your hair and then brush your hair to work it in. Let the juice sit on for a few hours before rinsing. Dry your hair in the sun, if possible, as this will help with the lightening process. Beet juice works for a reddish tinge while carrot juice produces a more orange-red. Work a cup (240 mL) of juice into your hair. Wrap your hair in plastic wrap and a swim cap. Let the juice sit on for an hour. Rinse out the juice and then spritz some apple cider vinegar into your hair to lock in the color. Wear gloves and old clothes while you apply, as the juice can easily stain your clothes, scalp, or skin.


Add ice cream to blender. Add milk to the blender. Smash your candy.

Given the above summary, write a detailed text in English for it.

Scoop out about 3-4 scoops of ice cream from the carton, and add them to the blender.  The more ice cream you add, the bigger your shake will be. Vanilla ice cream is usually used as a base to add candy flavors to, but any type of ice cream flavor works just fine. Measure out 1/3 of a cup of milk and add it to the blender. Depending on how think you want you shake, you can add more milk to make your shake thinner (1/2 cup of milk), or less milk to make it thicker (1/4 cup of milk). Measure out how much candy you want to add to your ShakeAway, and pour it into a plastic bag, bowl, or mortar. If you add your candy to a bag, you can smash the candy with a hammer or rolling pin. If you add your candy to a bowl, you can smash the candy using a pestle, or smash in the candy in the mortar using the pestle. Once all your candy is smashed, add it to the blender.  It doesn't matter what kind of bag you use, but the main point is that you want your candy to be confined somewhere where you can smash it collectively and keep the candy together. The more translucent the bag material is, the better you can see portions of the candy that are already smashed, or still need to be smashed. Be sure to keep a lookout for holes in the bag created by smashing the candy. Smashing the candy helps with blending the candy into the ShakeAway, and also helps reduce damage to the blender’s blades.


Add in aerobic activity. Make sure to include 2 days of strength training. Increase lifestyle activity. Use the In Trinity Workout for flexibility training.

Given the above summary, write a detailed text in English for it.

Although the In Trinity workout is a great exercise, it doesn't work your body the same way that cardiovascular exercises do.  Add some aerobic or cardio activities to round out your workouts during the week.  Health professionals recommend including at least 150 minutes of moderate cardiovascular exercises each week.  Aim for moderate intensity activities.  These increase your heart rate enough so that you're out of breath and sweating slightly. You can try:  brisk walking, jogging, rowing, using the elliptical, or dancing. In Trinity workouts do count as strength training activities.  If you're only doing this workout occasionally, make sure you aim for a total of 2 days of strength training each week.  Health professionals recommend including at least 2 days of strength training per week.  You need to work every major muscle group and aim for 20 minutes or more. Your In Trinity workout will count towards this since it's working every major muscle group for over 20 minutes. Other activities that you can do include:  weight training, yoga, or pilates. Another important part of your overall activity is lifestyle or baseline activities. These are important to help keep your body moving constantly during the day.  Baseline or lifestyle activities are those that you already do on a regular basis. They are a part of your normal daily routine.  These exercises can include:  vacuuming, sweeping, walking to the mail box, or climbing stairs. Increase your lifestyle activity as much as possible.  Studies have shown these can have similar health benefits to cardiovascular exercises. In addition to being a good strengthening workout, the In Trinity workout is also great for getting in a good stretch and improving flexibility.  While you may not think that stretching or flexibility training is overly important, these types of exercises do provide a lot of benefit to your body.  You have less risk of injuring yourself if you stretch regularly.  Studies have shown that regular stretching before and after a workout, in...


Add in new pieces a few at a time. Pick a signature style. Mix and match the clothes you have. Swap clothes if you have a friend who's the same size.

Given the above summary, write a detailed text in English for it.

Most people don't have the money to get a whole new wardrobe all at once, so the best way to get new clothes is to pick up 1 or 2 pieces at a time. Whenever you have a little extra money, stop by a shopping mall or go online to find something you really like.  If you really want new clothes but you don't have any money, ask for gift cards to your favorite stores for your birthday or holidays. Check out second-hand shops for an inexpensive way to create a unique wardrobe!  In the meantime, think of creative ways to style the clothes you already have! You can create your own look by having one item or a certain style that you wear all the time, called a signature piece. Try to think about your personality and what you want to express about yourself with your wardrobe, then try to find a special piece that communicates that.  For instance, if your style is glamorous and over-the-top, you might wear a fur or faux-fur jacket everywhere you go when the weather is cold. If you have more of a skater or punk style, you might wear a leather cuff bracelet every day. If you want to build a preppy style, you might wear a button-down shirt several times a week, either by itself or layered under other pieces. Take a few pieces out of your closet or dresser and lay them on your bed. Think about how you normally wear them, then imagine how you could pair them with other items to make a new look.  For example, if you have a button-down shirt that you always wear with slacks, try wearing it open over a T-shirt with a pair of relaxed-fit jeans and sneakers instead. Look at fashion blogs or pictures of stylish celebrities to get inspiration for your new look! Try doing this before you go shopping, then make a list of a couple of pieces you wish you had. This will help you stay more focused when you're picking out new clothes! If your best friend is always envying one of your T-shirts and you really love that red hoodie of theirs, maybe you could swap for a week!  If you're exchanging clothes that you have duplicates of or that...


Add it to soups or stews. Use it for pie filling. Stir it into oatmeal. Make pumpkin baked goods. Store excess in the refrigerator for up to a week. Freeze it

Given the above summary, write a detailed text in English for it.

Pumpkin is a type of squash, and pumpkin soup is similar in texture and flavor to butternut squash soup. You can start with the puree to make a pumpkin soup, or you can add chunks of cooked pumpkin to other soups and stews. Pumpkin pie is a holiday favorite for Thanksgiving and Christmas desserts, and there's no better way to customize a pie than by using your own homemade pumpkin puree. The best part about homemade puree is that you can spice it however you like, and some popular choices include:  Cinnamon Allspice Cloves Ginger Nutmeg Pumpkin puree is a delicious addition to oatmeal, and it gives this breakfast dish a rich and tangy kick. Stir ¼ cup (56 g) of puree into prepared oatmeal and season the dish with your favorite accompaniments, such as brown sugar, cinnamon, ginger, or milk. Pumpkin-flavored baked goods are extremely popular in the fall and around the holiday season. There are many different pumpkin baked goods you can make using homemade puree, including:   Pumpkin bread or loaf Cookies Pancakes Pumpkin cake Transfer the puree or cubes to an airtight container and place the pumpkin in the refrigerator. As long as it stays chilled and out of the air, the pumpkin will last up to 7 days. for up to 3 months. Transfer the pumpkin puree or cubes to an airtight and freezer-safe container or plastic bag. For easy use, divide the pumpkin into 1-cup (225-g) portions and freeze the portions in individual containers.


Add jojoba oil to the jar with the vanilla essence. Shake the jar to combine the oil and vanilla. Store the perfume in a cool, dark place.

Given the above summary, write a detailed text in English for it.

With the vanilla essence in the perfume jar or container, pour in approximately 1 ounce (30 ml) of jojoba oil. There should be double the amount of oil as there is vanilla essence, so you may need to use more or less of the oil, depending on how much essence you wind up with. You can substitute sweet almond oil for the jojoba oil if you prefer. To ensure that the vanilla essence is completely mixed with the oil, place the lid on the jar and shake it gently. The two may separate when you store the perfume oil, so be sure to shake it before each use. Once the oil and vanilla essence are mixed, the perfume oil is ready to use. When you’re not using it, keep the jar in a cool, dark to help preserve it. The perfume oil should be good for approximately 3 to 4 months if stored properly.


Add lace to your jeans. Create decorative cuffs with colorful fabric.

Given the above summary, write a detailed text in English for it.

Lace can be added to cuffs, used as a decorative embellishment on pockets, or even set into distressed jeans so that it peeks through holes in the fabric. Pin the lace to the desired spot on your jeans and sew it on by hand or with a sewing machine. Turn your jeans inside out and place a wide loop of fabric around the bottom of each leg, with about a centimeter (.4 in) of the fabric turned over the outside edge of your jean cuff. Pin the loops in place and sew them to your jeans. Turn your jeans right-side out and roll up the cuffs to show the decorative fabric.


Add landscaping near deciduous trees. Decide if you need to collect the leaves. Rake pine needles first. Decide if you want to rake wet or dry leaves. Pick up sticks.

Given the above summary, write a detailed text in English for it.

Make beds with plants that like natural mulch near the trees in your yard that shed leaves. When there are leaves on the ground, run them over once with a mower. Then rake them right into the beds. For your bed, consider shrubs, garlic, roses, and tender perennials. Several inches of leaf layer is natural and even an ecosystem. Wildlife like salamanders, turtles, chipmunks, and other species survive on such mini habitats. Leaf litter also provides an overwintering shelter for beneficial insects and earthworms. However, if thick piles of leaves are smothering your lawn, you may want to break them down, if not collect them.  Consider collecting the leaves if they cover over a third of your yard and you can’t see the top of the grass blades.  You may need to collect the leaves if you have a Home Owners Association that has specific requirements about autumn cleanup. If you decide to collect them, don’t try to do a whole season of leaf pickup in a single day. Plan leaf cleanup for several days in the autumn season. You may want to separate pine shedding from deciduous leaves. Pine needles are acidic, and there are certain plants that like acidic soil – and others that don’t. Therefore it’s beneficial to separate the pine needles to use as their own separate mulch.  Rake the needles as soon as you notice them on the ground, since they usually fall before leaves do. Pack the pine needles in garbage bags and store them in a dry place. Use them when you need acidic mulch. Wet leaves will form a more stable pile, but they are also heavier to rake. Choose dry weather if you want to use a leaf vacuum, as wet leaves can clog the vacuum. Don’t rake wet leaves if you have allergies, as mold and mildew in wet leaves can upset your sinuses. You can choose to do this before or during leaf cleanup. Gather up the sticks in your yard and put them aside in a pile. Consider keeping the brush pile there as a shelter for birds, chipmunks and other wildlife. You can also set sticks aside for use as fire kindling. Use a wheelbarrow or...


Add layers to short hair to create an edgy-looking bob. Tousle long hair to create beach waves. Style your hair in a top-knot or ballerina bun. Keep your makeup contemporary.

Given the above summary, write a detailed text in English for it.

If you are looking to convey a hairstyle from the 1920s and you have short hair, then try for a modernly styled bob. Bobs were very popular hairstyles in the 1920s, but instead of cutting it bluntly, add some layers to modernize the look. Loose, wavy, long hair was very popular in the 1940s, and can easily translate into a contemporary hairstyle. So if you want to maintain your long locks, then just add some volumizer or curling cream to give your hair some vintage-looking dimension. If you want to have an up-do with your modern vintage look, then test out some of the more contemporary hairstyles. A simple top-knot or sleek ballerina bun will help to modernize your overall look, and also give it elegance. You are going to want to ground your vintage look with modern accents. Using modern smokey eyes for an evening look, or natural makeup for a daytime look, is an easy way to accomplish this.


Add legs. Build a ladder.

Given the above summary, write a detailed text in English for it.

While not necessary, a raised chicken coop with give your flock added protection from predators, as well as help to keep them dry during rain or snow. Use four 2x4s for the legs. Use beefy screws to attach them to the 2x4s on the bottom corners of the chicken coop. Attach 2x2s to a 2x4 to make a ladder that will be easy for your chickens to use, while still being too narrow for predators. Attach the ladder with a small hinge.


Add lemon or lime. Try coating chicken with mustard. Make kabobs with your chicken Add chicken to a salad.

Given the above summary, write a detailed text in English for it.

If you want to add some flavor to your chicken, squeeze some lemon or lime juice over it. This will give it a mildly citrus flavor.  If you use lime, use mint to compliment the flavor. Try sprinkling some fresh herbs over your chicken to compliment a lemon flavor. Mustard goes well with chicken. You can spread some dijon or plain mustard over a chicken breast before serving it. If you're having chicken breast on a sandwich, add mustard to the sandwich. . You can use your chicken breast to make chicken kabobs. Cut your chicken into small slices and then stick small wooden sticks through them. You can also add things like roasted red peppers and other vegetables to your kabobs for a quick, healthy snack or meal. You can chop up chicken breast and add it to a salad. This can be a quick and healthy lunch or dinner.


Add like variable terms. Simplify numerical fractions by dividing or "canceling out" factors. In variable fractions, cancel out variable factors. Multiply parenthetical terms by their constants. Simplify by factoring.

Given the above summary, write a detailed text in English for it.

When dealing with variable expressions, it's important to remember that terms with the same variable and exponent (or "like terms") can be added and subtracted like normal numbers. The terms must not only have the same variable, but also the same exponent. For example, 7x and 5x can be added to each other, but 7x and 5x2 can not.  This rule also extends to terms with multiple variables. For instance, 2xy2 can be added to -3xy2, but not -3x2y or -3y2. Let's look at the expression x2 + 3x + 6 - 8x. In this expression, we can add the 3x and -8x terms because they are like terms. Simplified, our expression is x2 - 5x + 6. Fractions that have only numbers (and no variables) in both the numerator and denominator can be simplified in several ways. First, and perhaps easiest, is to simply treat the fraction as a division problem and divide the numerator by the denominator. In addition, any multiplicative factors that appear both in the numerator and denominator can be "canceled" because they divide to give the number 1. In other words, if both the numerator and denominator share a factor, this factor can be removed from the fraction, leaving a simplified answer. For example, let's consider the fraction 36/60. If we have a calculator handy, we can divide to get an answer of .6. If we don't, however, we can still simplify by removing common factors. Another way to think of 36/60 is (6 × 6)/(6 × 10). This can be rewritten as 6/6 × 6/10. 6/6 = 1, so our expression is actually 1 × 6/10 = 6/10. However, we're not done yet - both 6 and 10 share the factor 2. Repeating the above procedure, we are left with 3/5. Variable expressions in the form of fractions offer unique opportunities for simplification. Like normal fractions, variable fractions allow you to remove factors that are shared by both the numerator and denominator. However, in variable fractions, these factors can be both numbers and actual variable expressions.  Let's consider the expression (3x2 + 3x)/(-3x2 + 15x).This fraction can be rewritten as (x +...


Add lime zest to the mix. Add a cup of milk (regular, almond milk, or rice milk) for a creamier texture. Add 1/2 tablespoon vanilla extract for a touch of vanilla flavor. Try making horchata with almond milk.

Given the above summary, write a detailed text in English for it.

Lime will compliment the other flavors in the drink. Just make that you only get the green part of the lime skin when you zest. The white is bitter and unpalatable. Before the final blend, add only 1 cup of water and then add 1 cup of milk of your choosing.  Use 1/3 cup of rice, plus 1 cup of blanched and skinned almonds. Grind the rice separately, then add the almonds, cinnamon, and 3 cups of hot water, and allow the mixture to sit overnight. Proceed to blend and strain the mixture as normal.


Add low-fat or fat-free milk products to breakfast. Vary proteins at lunch and dinner. Snack on low-fat yogurt, reduced-fat cheese or vegetables with bean dip. Make smart meat choices. Enjoy legumes. Eat soy products. Eat as much as 1 egg per day. Use nuts and seeds to add flavor and texture to dishes. Enjoy low-fat or nonfat dairy products.

Given the above summary, write a detailed text in English for it.

Combine them with an egg to increase satiety. Add chickpeas to a salad or water-packed tuna to a sandwich. Also, try vegetable proteins, like tofu and legumes.  For beef and pork, trim off the visible fat and choose lean round and loin cuts. Also, choose “choice” or “select” for less fat. Eat fish and seafood twice weekly, but avoid seafood that is breaded or stuffed. Choose skinless boneless chicken and turkey. If you cook the poultry with the skin on, then remove the skin before you serve the poultry. Beans and peas are easy to add to salads, soups and stews. One-quarter cup of legumes equals 1 ounce of meat. Soybeans, edamame, tofu, tempeh and other soy products provide delicious sources of protein. Also, legumes deliver fiber and beneficial plant compounds in addition to protein. An egg equals 1 ounce of protein, and 2 egg whites have the same amount of protein as 1 egg with half the CD. Carefully manage portions because nuts and seeds have a high CD. Milk, yogurt and cheese supply both Vitamin D and calcium.


Add meat to make it a main dish. Mix in fresh produce for a couscous salad. Grate some cheese if you want a thick, creamy taste. Toss on some toppings for a bit of extra flavor.

Given the above summary, write a detailed text in English for it.

Couscous isn’t just a side. Add in a sausage like chorizo or sweet Italian sausage, or serve some chicken breasts over a bed of couscous to make it a main dish. The juices from the meat will absorb into the couscous, and the flavors added into the pasta while cooking will complement the meat. If you are a vegetarian, adding a roasted portobello mushroom is a great way to top couscous. You could also skip the meat entirely and add handfuls of fresh veggies. Let your couscous cool for five or ten minutes. Then, add in as much fresh fruits and veggies as you want. Couscous is perfect for a grain salad, and it hold up against both sweet and savory. Bell peppers, cucumber, zucchini, and chopped spinach are all commonly seen in couscous dishes. You could also try produce like:  Apples, which work well in dishes with sausage Dried apricots in Mediterranean or Middle Eastern inspired dishes Strawberries, which pair well with both balsamic vinegar and basil Any grilled vegetables to add a smoky flavor Cherry tomatoes, which can help balance a salty dish Snap peas or celery for a fresh touch Too much cheese can overwhelm the other flavors you put in your couscous, but a little bit can enhance the work you’ve put in. Melt a handful of fresh grated Parmesan to a cup of couscous for a creamy, savory side. You can also add feta to give your couscous a bit of a bite. Add a final dash of flavor to your couscous by finishing it with a savory topping. Pine nuts, dried cherries, dried cranberries, pomegranate seeds, shaved Parmesan or Romano cheese, or sun-dried tomatoes all make excellent toppers. Pick one topping and add a small amount to your dish. These are all powerful flavors, so one serving size should be enough per cup of couscous.


Add meats, if you eat them. Add seafood, if you like it.

Given the above summary, write a detailed text in English for it.

You can use cold cuts or you can prepare your own meat by grilling, pan-frying, or any other method you want. Don't forget to season the meat if you're cooking it yourself. Chicken, turkey, beef, ham, and pork are casual options. Shrimp and fish make good, lighter additions to wraps.  You can also use canned tuna or salmon, inside or outside of a tuna salad mixture. Generally, use meats or seafood.  Seafood tends to have more of a delicate flavor and texture that can be overwhelmed by heavier meats.


Add more chips. Practice with the maximum number of chips you can handle. Try adding a third stack.

Given the above summary, write a detailed text in English for it.

Once you can confidently shuffle six poker chips, add two more chips and practice shuffling eight together. Once you get comfortable with eight, try ten. Keep adding chips in increments of two. The only limiting factor to the number of chips you can shuffle will be the size of your hands. Shuffling a large stack of chips is more difficult than working with a small one. However, you will use the same muscles and movements shuffling both. By practicing with a larger number of chips, you will be sure to shuffle a slightly smaller number with ease during an actual game. Shuffling three stacks is fundamentally similar to shuffling two stacks but is much more difficult to accomplish. Even people with a lot of poker chip trick experience have difficulty with the triple stack shuffle. If you'd like to give it a try, the method itself is deceptively simple:  Make a triangle out of three equal stacks of at least three chips. Press the fingers of your dominant hand vertically against the three stacks. Your thumb will hold one stack, your index and middle fingers a second, and your ring finger and pinky the final third. Push the three stacks into each other. While pushing, lift your hand up. While pushing and lifting your hand, try to tilt all three stacks upwards at the center of the triangle. Squeeze the three stacks together with your fingers.


Add more protein. Eat healthy fats. Add some complex carbohydrates. Drink smoothies.

Given the above summary, write a detailed text in English for it.

Protein is important for maintaining weight and increasing muscle mass. It can also provide healthy calories. Make sure not to eat fatty, unhealthy meats and a lot of red meat. Both of these can be unhealthy due to the high amounts of saturated fat.  For example, add in calories from eggs, lean chicken and turkey, and fish. You can even eat natural bacon that is nitrate free. For non-meat options, try Greek yogurt or cottage cheese, which are good sources of protein. Nuts also contain protein and can be put easily into snacks or meals. Consider adding healthy fats to your diet to give you nutritious extra calories. Fats found in fish, nut and seed oils, and nuts are good for your heart health. Make sure you are eating omega-3 fatty acids, monounsaturated fats, and polyunsaturated fats.  Try fats in the form of avocado, nuts and seeds, and olive and coconut oil. You can also eat fatty fish, like salmon and tuna. Spread nut butter on an apple or whole grain English muffin, or eat avocado on a sandwich. Healthy carbs are a good way to add calories and nutrients to your diet. Avoid refined carbs, like white bread, white pasta, cakes, donuts, pastries, and cookies. Instead, opt for whole wheat bread, whole wheat pasta, brown rice, quinoa, barley, and millet. Add a serving of quinoa or brown rice to your meals. Eat a bowl of oatmeal topped with fruit and nuts with your breakfast. Put some nut butter on a piece of whole wheat toast. Smoothies can be a good way to increase calories the healthy way. You can put plain or Greek yogurt and fruit together for a sweet, nutrient-dense treat. You may also consider adding milk. Just pour whatever fruit you have into the blender with the yogurt and milk.  You can also add a teaspoon of coconut oil for a slight coconut flavor and added healthy fat and calories. Make a smoothie with peanut butter for some extra calories.


Add more water to the pump and skimmer pipes if it won't run. Check the pool water level to see there's enough water for the pump. Tighten all the valves to ensure a good enough seal for the pump to run. Wash and lubricate the lid to determine if that's why the pump isn't running. Look for leaks in the pipe going to the pump to see if that's the problem. Call in expert help if you can't find the problem.

Given the above summary, write a detailed text in English for it.

Generally, if your pump is having a problem, it's because it can't get enough water through the pump. Turn the system off again and top off the pump with more water, then try again. Make sure to always turn the pump off before you take the lid off it to add water! If the pump doesn't have anything to pull water from, it can't run. If your pool level is low, try filling it up to normal levels before working on the pump again. Turn the pump off. Tighten the air valve and the water valves. Tighten any fittings you can, as well. You may need to use a wrench to tighten parts of your pump. Turn it on again to see if it helped. One issue that can cause your pump problems is if you're not getting a tight enough seal with the pump lid. Turn off the pump and take the lid off. Scrub the lid and the threads with dish soap and water and rinse it off thoroughly. Dry the lid and rub a lubricant into the O-ring under the lid. You can use petroleum jelly for this purpose. Put the lid back on tightly. The purpose of this is to make the seal as tight as you can. Turn the pump on again and see if it works. Grab a can of shaving cream and add a layer all over the pipe that runs into the pump. Turn the pump on and watch the cream. If it flows into the pipe, you've got a leak. You'll likely need to replace the pipe or have someone else do it. It may be that the repair is something only a professional can find and fix. That's particularly true if it's a problem with the motor or the wiring. If you try to troubleshoot your pump but can't seem to fix it, call in a professional!


Add more weight on a day that you feel good. Do a warm-up before you start lifting. Add a little weight at a time. Lift heavy weights for compound exercises. Exercise with about 10% less than the maximum you can lift. Increase your rest time between sets when you lift more weight. Make a schedule and balance your workout.

Given the above summary, write a detailed text in English for it.

If you’re feeling tired or sore, adding more weight could leave you especially vulnerable to injury. Instead, wait for a day when you feel strong and energetic. A proper warm-up will increase the oxygen in your bloodstream and your muscles, helping reduce the risk of injury and helping prevent or relieve muscle soreness. Before you lift, try 5-10 minutes of light cardio activity, like push-ups, sit-ups, jogging on a treadmill, or riding a stationary bike. Adding too much weight too fast can cause you to injure yourself. You should increase the weight by no more than 10 percent at a time to your routine to ensure your body stays challenged. Compound lifts, like squats, deadlifts, and lunges, are great for working multiple muscle groups at once. Use heavier weights for these exercises. Don’t strain your body by lifting the absolute most you can every time. This will increase your risk of injury and can lead your body to plateau. Dial it back to about 90% of the most you can lift, then increase a little every 2-4 weeks. Give your body time to recover between sets when you increase your weights. If you normally rest 30-45 seconds between sets, try resting for 60-90 seconds instead. You may need to rest longer if you are performing compound exercises and lifting 90 percent of your maximum weight. Make sure you are alternating your exercises to ensure you equally balance all of your muscle groups. Think about training your pushing and pulling muscles (like your hamstrings vs your quads) equally, as well as balancing your arms, legs, chest, and back. Set up a schedule so you know what muscle group you’ll focus on each day.


Add mulch. Erect a sunscreen. Water as needed. Shield from animals. Prune

Given the above summary, write a detailed text in English for it.

Ring the base of the stem with mulch and keep the mulch off the trunk of th tree. Keep weeds down and trap water in the ground all at once. Replenish as needed to maintain a consistent cover.  If using wood chips, avoid those from black walnut trees, which contains elements that could inhibit your pine tree’s growth. Create a well in the soil around the trunk if the weather is hot and dry. It will help keep water near the tree. Protect your seedling from too much direct sunlight. If the area isn’t already adequately shaded, erect a sheet of plywood roughly 2’ x 3’ (60 x 90 cm) between the seedling and the afternoon sun, when it’s usually at its most intense. Paint or seal the wood first to prevent water damage. Other materials, like cheese-cloth or some plastics, may reduce the amount of sunlight it receives, so use those if that’s all you have. But since they won’t block it entirely, opt for wood if possible. Test the soil underneath your mulch for dryness. If the soil is dry enough to crumble apart in your hand, add water. If the soil already feels moist, the tree should be fine as-is. Avoid over-watering, which could drown the roots.  Exact water needs will vary depending on the type of pine tree, the amount of direct sun it receives, the time of year and climate, and other factors. Contact a local nursery for more precise advice for water needs in your region. If you have a lot of wildlife in your area, consider your seedlings at risk of being eaten or trampled. Favor physical barriers over repellants. Use chicken-wire to fence in the area and/or fit a plastic tube over the exposed seedling. Alternatively, to kill two birds with one store, simply install a plywood sunscreen around all sides. seasonally. Remove dead and/or lower branches in the fall or winter as the tree grows. Improve air circulation by getting rid of branches that appear dead or dying. Reduce the risk of disease by discarding any branches that touch the ground, where dead vegetation may collect and rot. Pine trees grow approximately 8 to...


Add new fish Clean the water Refill your pond when the water level lowers.

Given the above summary, write a detailed text in English for it.

to keep the population stable. Remember that if you catch every fish, there will be no more to reproduce. Try and replace all the fish you catch with the same or similar fish to avoid disrupting the pond ecosystem. Keep the male and female fish populations as even as possible to encourage breeding. of debris every week. Use a leaf skimmer to remove debris from the surface of the water—just don't go completely under the water with your skimmer. For leaves at the bottom of the pond, use a leaf vacuum. Purchase leaf skimmers and vacuums from home improvement stores. Splashing and evaporation will eventually decrease the pond's water level. If you get enough rain, you might not have to refill it often. Otherwise, use a garden hose top it off. Attach a dechlorinator to the pond if you're filling it up with city water.


Add non-precipitating water conditioner to your laundry. .

Given the above summary, write a detailed text in English for it.

These products trap some of the minerals in your water during the wash. Make sure the product is "non-precipitating" — you may need to search online to find out. Avoid "precipitating" conditioner, which leaves scale on fabric and washing machines. Once you've picked a product, add it to laundry as follows: Add a second batch of conditioner during the rinse cycle. Without this, all the minerals will just latch back onto your clothes. reat hard water spots with vinegar. Distilled white vinegar can remove white spots on fabric, drains, or porcelain from mineral buildup. Apply plain or dilute with an equal amount of water, scrub away the problem, then rinse. This temporary solution can get tedious if scale builds up quickly. If your water is only slightly hard it might be a cost-effective approach.  Towels can also become stiff due to hard water. Treat them the same way. Vinegar can bleach some types of fabric and damage stoneware. Some people add ½ cup (120mL) vinegar to the rinse cycle in their water, while others claim this can damage the rubber seals on your machine. Consider checking with your machine manufacturer.


Add objects to the bottom of your Betta's tank. Try adding bobbing objects to the top of the tank. Feed your Betta live food occasionally.

Given the above summary, write a detailed text in English for it.

Betta are very curious fish and they are entertained by new things they can explore. They also like to have places to hide and places to relax in their tanks, so adding objects to their tanks is key to their happiness.  Either find items to put in the tank that are made to go in fish tanks or items that can be thoroughly cleaned, will not fall apart in water, and are non-toxic.  It is best to buy items specifically made for fish, to avoid killing or injuring your finned friend, but some other items that would be safe to use (if cleaned properly) include glass marbles, plastic straws, rocks, plastic cross-stitching material, and other items made of things like glass or plastic.  Just make sure there are no sharp edges or broken bits for your betta's long, flowing fins to get caught on! There are a wide variety of products made for Betta tanks specifically. At the very least, consider adding a fake plant or two for your Betta to hide or relax in.   Betta leaf hammocks are also fun. While you do want to give you Betta places to hide and explore, you also need to give it enough open space to swim around freely. Don't overcrowd the tank with too much stuff! Get a small floating toy or a fishing bobber. You don't want to cover the entire surface of the tank, as Betta come up to the surface to get air, but you can float a few fun toys for the Betta to play with.  Make sure the toy is clean before you place it in the water. Put a small plastic ping-pong ball in the top of the tank. See what the betta does! Some Betta will push it around their tank. If the Betta doesn't play with the ball immediately, give your fish some time to get used to it. This is a great way to entertain your fish. Fish or Aquarium specific stores often offer live worms that most Betta will chase with zeal. Always feed your Betta a balanced, varied diet. Too many treats or meals will not be good for your fish but they can be given once in a while with no problem. You just don't want to feed them too much and get them sick!


Add orange juice to a mashed banana for glowing skin. Combine papaya and honey to even out your pigmentation. Combine yogurt and honey for an anti-inflammatory mask.

Given the above summary, write a detailed text in English for it.

Peel and banana and slice it in half. Place one half of the banana into a small bowl and mash it with a fork before adding 1 tablespoon (15 mL) of honey and orange juice. Apply the mixture directly to your face with your fingers, covering all portions of your skin. Leave the mask on your face for around 15 minutes before washing it away with lukewarm tap water.  Don’t worry if the mask seems lumpy, as that’s an inevitability of working with bananas. The best part of this mask is that it’s great for any type of skin. Balance out your skin by mixing 2 tablespoons (30 mL) and ½ cup (115 g) of mashed papaya together in a small bowl. Continue stirring until the mixture is smooth and can easily be applied to your face. Scoop some of the mask mixture onto your fingertips and rub it all over your face. After you’ve finished applying the mask, let it sit for 15-20 minutes before you rinse it off with cool water. Make sure you apply the mixture to dark spots on your face. Combine 1 teaspoon (4.9 mL) of plain, unflavored yogurt with 1 teaspoon (4.9 mL) of honey. Mix these ingredients together thoroughly until they create a consistent mixture. Scoop some of the mask onto your fingertips and gently rub it over your skin so it covers all parts of your face. Leave the mask on for around 10-15 minutes before washing it off with cool water. This mask is great if you're dealing with redness or sunburn.


Add organic matter. Add aluminum sulfate. Add sulfur. Add sulfur-coated urea. Add another acidic additive. Grow alkaline-tolerant plants.

Given the above summary, write a detailed text in English for it.

Many types of organic matter, like compost, composted manure, and acidic mulches can gradually lower your soil pH over time. As organic matter decomposes, bacteria and other microbes grow and feed upon it, creating acidic by-products in the process. Because organic matter needs time to decompose to alter the soil, this option is great for long-term goals, but won't give you dramatic results in the short-term. Many gardeners opt to add organic matter to their soil annually for a gradual, mild pH-lowering effect. However, this will not work for heavy clay soils. Organic matter can also give your soil other benefits — most noticeably, improving its drainage and aeration. For rapid pH-lowering, don't rely on the slow, gradual decay of organic matter. Instead, use one of the many acidic soil additives available at your local garden supply store. Of these additives, aluminum sulfate, is one of the quickest-acting options available. Aluminum sulfate produces acidity in the soil as soon as it dissolves, which, for gardening purposes, means that it basically works instantly. Because of this, aluminum sulfate is a great choice for urgent pH lowering.  Depending on the starting pH of your soil, the amount of aluminum sulfate you should use can vary significantly. In very general terms, you should expect to use about 1.2 pounds of aluminum sulfate to lower the pH of a 10-square foot patch of soil by one on the pH scale (e.g., from 7.0 to 6.0, from 6.0 to 5.0, etc.). However, using too much additive can be harmful to your plant, so consult an online resource (like the one here) for more precise usage information. Do not use aluminum sulfate for large applications because it can lead to aluminum accumulation and aluminum toxicity in soil. Another useful pH-lowering soil additive is sublimed sulfur. Compared to aluminum sulfate, sulfur is generally cheaper, more powerful (in terms of the amount needed) and slower-acting. This is because sulfur needs to be metabolized by bacteria in the soil to be converted to sulfuric acid,...


Add paint thinner and stir your paint. Wash your model car. Paint the smaller pieces of your model first. Apply paints using even, consistent strokes. Allow your model car parts to dry before applying additional coats.

Given the above summary, write a detailed text in English for it.

There are paint thinners that have been created specifically for model use. If you are using a specific brand of paint, use the same brand of paint thinner. If you can't find paint thinner or want to create your own, combine 50% distilled water with 50% of propyl alcohol and your paint in a 1:1 ratio. Thinning out the paint lightens the consistency and enables you to make more consistent coats. Use a mild dish soap and cold water with a rag to wash off your car. Remove any particles of dust that may have built up on the surface of the car as a result of sanding. Wipe the model dry before moving onto the next step. Dip your brush into your paint and fill in the more intricate pieces of your model, like the mirrors first. Make sure not to paint over areas where your model will fit together, or you may have trouble assembling your model correctly. Get a variety of different sized brushes to make painting easier. You can use either a synthetic or natural-haired brush to paint your car models. Continue to paint over larger parts of the car. Do not dab or scrape with the brush unless you are doing specific detailing. Instead, you want to achieve an even coat by making long and even strokes. Popular paints for model cars include Testors, Model Masters, Humbrol, Tamiya, PollyScale, Floquil, and Vallejo. Allow your model car to dry overnight before going back to apply additional coats to the model. Continue to work at painting your car, applying the paint as evenly across the model as possible. Apply painter's tape to finished details so that you don't ruin them when applying additional coats of paint.


Add peas. Mix in chopped spinach. Add chicken. Make your dish creamy. Finished.

Given the above summary, write a detailed text in English for it.

Potato curry can be complemented by many different types of spices, proteins, and vegetables. Try adding one cup of fresh cooked peas in the saucepan, and mix with the potatoes and spices. Chop two cups of fresh spinach, and add it to the potato curry as it is cooking on the stove. Mix the spinach in well with the other ingredients. Cook about 4 oz. of chicken in a separate pan until it is fully cooked. Cut the chicken into small pieces, and add it in with the other ingredients as they are cooking on the stove. After you add the potatoes, mix in 1/2 cup of Greek yogurt and 2 tbsps of sour cream for a thick, creamy mixture. This is just a starting base. You can add more or less depending on how thick or creamy you want your dish.


Add peat to your fish tank to adjust the pH. Change the pH of tap water for your houseplants or garden. Adjust the pH in your pool. Treat your drinking water if it’s acidic or basic.

Given the above summary, write a detailed text in English for it.

Fish are very sensitive to the pH in their water and can die if the water becomes too acidic or too basic. Most species of fish thrive in relatively neutral water, close to 7 on the pH scale. If the water has become too basic, add peat moss to lower the pH. If the water is too acidic, add 1 teaspoon (4.9 mL) of baking soda per every 5 gallons (19 L) of water to raise the pH.  Look online or visit a local pet store to find out the specific water-level pH needs of the breeds of fish you have. For example, if you’re keeping koi fish, they prefer basic water with a pH range between 7.5 and 8.2.  You can purchase clumps of peat at your local pet store. Put 1 clump of peat into a mesh bag, and place this inside of your fish tank’s water filter. The peat will lower the acid level over time. Rapid changes in pH can have a harmful effect on your fish. Remove the fish from your tank before adjusting the pH. Test the pH level in your fish tank both before and after making an adjustment. Also test pH before and after altering pH levels in pools or drinking water, as per the relevant section of this article. Most houseplants thrive when given slightly acidic water, between 5.5 and 6.5. If you’ve measured your tap water and found that it’s basic (or too acidic), you’ll need to adjust the water’s pH level before watering your plants. Lime or wood ash can be added to a 1 gallon (3.8 L) container of water to raise the pH. To lower the pH, add phosphoric acid or a tablet designed to lower water pH.  If you’re unsure about the ideal pH level for the specific type of plant you’re watering, check online or at a local plant nursery. Some plants are very pH sensitive and need water at an exact pH level. For example, onions thrive when given more basic water at a pH of 6.5-7.0.  Consult your local plant nursery to determine the exact amount of pH-altering substances to add. You can also buy lime, wood, ash, and phosphoric acid or other pH-lowering substances at the nursery. If you repeatedly water plants with water outside of the...


Add personal touches, Now that you are done, you will want to personalize it. Add a handle. Add signage. You are now the proud owner of a TARDIS.

Given the above summary, write a detailed text in English for it.

Start by painting it a deep gray-blue. Here’s a color chip you can use as a reference.  The BBC approved Tardis blue is actually Pantone 2955C. Be sure to mask off the windows, unless you want them blue too! When the paint has dried, add a door handle.  You can also add a magnetic latch to secure the door, or a stop on base and roof so that it can’t be pulled outward. Finish the inside. Gold paint would be a good choice. Add a panel across the top that says Police Public Call Box on the outside edges of the ceiling. It is white lettering on a black background. The panel on the front of the TARDIS reads as follows: Safe travels!


Add salsa to the water for a spicy flavor. Cook rice in broth. Boil rice with diced vegetables or fruits. Cook your rice with cinnamon sticks and garlic cloves.

Given the above summary, write a detailed text in English for it.

If you're serving rice alongside a spicier dish, you can add some spice to the rice to match. Cook rice in a mixture of half salsa and half water for a savory, spicy dish.  However, keep in mind rice is sometimes used to cool down your mouth when eating something spicy. Use a salsa that's slightly more mild than the dish you're making so the rice isn't overwhelming. If you're making a very spicy dish, use something like carrot juice instead of salsa. This way, your rice will have a savory flavor to match without being too hot. Try substituting water for chicken or vegetable broth. This can give your rice a little extra flavor. Chicken and vegetable broth are great flavoring options if you want a side dish with a mild, but noticeable, flavor. Vegetables with strong flavors can be diced and cooked in the pot with rice. Add some diced onions, cranberries, cherries, or peas to the pot where you're cooking rice. The flavor will seep into the rice during the cooking process, creating a rich built-in flavor for your rice. You can also add in herbs or spices that pair well with the vegetables you're adding. For example, add in some freshly minced garlic alongside diced onions. For a sweet, spicy dessert rice, add a cinnamon stick to your rice before cooking. Add some cloves of cinnamon and garlic as well, for a very strong flavor. Cook your rice as you normally would. When your rice is cooked, you'll have a dish with a bold, slightly sweet flavor.


Add salt to taste, if you wish. Store your butter in the refrigerator. Knead out excess buttermilk if you're not using your butter right away.

Given the above summary, write a detailed text in English for it.

A little salt will enhance the flavor of your butter. Butter may taste a little dull if you don't sprinkle some salt onto it. Sprinkle salt over your butter until it reaches your desired taste. If you plan to use your butter for a recipe that calls for unsalted butter, refrain from using salt. Keep your butter in the fridge. This will prolong its shelf life. You can use your jar as a storage container or place the butter in a Tupperware container. Homemade butter has a shorter shelf life than butter you would purchase at the store. If you're not going to use your butter for a bit, you should knead out excess buttermilk. This will make homemade butter last slightly longer.  Run cold water over your butter as you knead it. Work the butter with your hands until it's firmer and a lot of buttermilk has leaked out. This will take several minutes. This is a very messy process. Expect that your hands will get dirty when kneading homemade butter.


Add scent with a couple of drops of essential oil.

Given the above summary, write a detailed text in English for it.

If you want to create aromatic slime, choose an essential oil and add 1 to 2 drops to your slime before you add the activator or contact lens solution. This will add a pleasant aroma to the slime that you can enjoy while you play with it.  Choose any scent you like to add to your slime. Opt for peppermint essential oil for a fresh scent, try lavender essential oil for something relaxing, or go with patchouli for a rich, bold scent! Essential oils are often available in the beauty supply section of grocery stores and online.


Add season specific decorations. Use balloons for temporary party decorations. Change up photos and paintings by season.

Given the above summary, write a detailed text in English for it.

It can be fun to add season specific decorations to your staircase. You can add decorations for seasons like Christmas, Easter, Halloween, and so on. You can also change up the staircase based on seasons like autumn and spring.  If you have a chalkboard staircase, you can change the design by season. Draw pictures of rabbits for easter. Write Christmas phrases in red and green chalk for Christmas. You can make use of the railing for holidays. Loop a garland down the railing or twist Christmas lights around the banister. Try add orange and black crepe paper to the railing for Halloween, or pastel crepe paper in early spring. If you're throwing a birthday party, consider adding a variety of colorful balloons to your staircase. You can blow up balloons with air, or rent a helium tank, and use scotch tape to tape them on your staircase railing or the wall near your staircase. This can makes for a fun, festive design that is easy to clean up after a party. If you have photos, paintings, or other artwork near your staircase, consider switching it up by season. You can add spooky paintings for Halloween. Consider adding landscapes of autumn scenes during the fall months. For Christmas, pull out specific wall hangings and family photos that come with a Christmas theme.


Add seasoning to the fries before you serve them. Avoid reheating the fries in the microwave. Serve reheated fries with several dipping sauces.

Given the above summary, write a detailed text in English for it.

Even though the fries were salted originally, they may need a flavor boost after you reheat them. Purchase or make a seasoned salt blend that will make your fries taste like something that just came out of the restaurant. To make a little container of french fry seasoning, combine:  ¼ cup (68 g) of salt 2 tablespoons (13 g) of paprika 1 tablespoon (7 g) of garlic powder 1 tablespoon (12 g) of garlic salt ½ tablespoon (3 g) of cumin ½ tablespoon (3 g) of ground black pepper ½ tablespoon (1 g) of dried basil ½ tablespoon (1 g) of dried parsley 1 teaspoon (3 g) of chili powder ½ teaspoon (2 g) of celery salt If you don't have access to a stove, oven, or air fryer, you can microwave the fries, but they'll be much softer. To microwave them, drizzle a little vegetable oil over the fries and spread them on a paper towel-lined plate. Microwave them for 20 seconds at a time until the fries are hot. Make day-old french fries more exciting by setting out a few different sauces. You could offer classics like ketchup, ranch, or barbecue sauce, for instance, along with steak sauce or spicy beer mustard. For something even more unique, try:  Chorizo and cheese dip Garlic-herb sour cream dip Aioli Curry sauce


Add shingles and drainage. Find a safe and secure location for your hutch. Secure the support posts using concrete. Add in food, water, floor coverings, and toys.

Given the above summary, write a detailed text in English for it.

A shingled roof is not a necessity for a rabbit hutch, but it will make it last longer. Nail down shingles or metal roofing pieces onto a plywood foundation on the top of your hutch. If you are worried about drainage, extend the shingles so that they slightly overhang the edges of the hutch. You can also stack them to create a slight downward angle. If you add a layer of tar paper under the shingles, this will create even more water protection. You want a spot that will not be too noisy or subject to too much foot traffic. It’s best if the area is away from any overly forested areas that wildlife might live in or frequent. If you can position your hutch under a tree to keep it from direct sunlight 24/7, that’s even better. It’s also a good idea to place your hutch in a spot where you can easily keep an eye on it and its inhabitants. Most hutches are heavy enough that they don’t require any additional stability aside from their own weight. However, if you are worried about your hutch moving or tipping over, then you can dig 4 holes in the ground in the future locations of your support posts. Then, place the posts into the holes, checking to make sure that the hutch is balanced, and add a bit of ready mixed concrete into each of them. You can set the food bowl directly on the floor, but you’ll want to hook the water bottle to the side of the cage. You can add straw or unbleached shredded paper to the floor. This will help to protect your rabbit’s delicate feet. Make sure to throw in a few favorite toys as well.


Add shrubs or flowers along the edges of your house. Clean up the path to the front door. Install a new mailbox. Work on a healthy lawn. Keep your landscaping simple.

Given the above summary, write a detailed text in English for it.

Start near the front door and add small plants around the edges of your house to make it open and inviting. This only costs a few hundred dollars, but an attractive lawn brings in more buyers and drives the value of your home up before anyone even steps through the front door.  Trim or replace overgrown shrubbery if it's already planted. Use bright, colorful flowers like Hibiscus, Brown-Eyed Susans, Azaleas, or Zinnias. You want to make anyone walking into the house feel like royalty on the way in. Some simple ideas to make your walkway the red-carpet of house sales include:  Plant flowers along the walkway. Install small lamps along the concrete. You can buy self-powered solar lights at most hardware stores that are made to be placed outside. The box at the end of your driveway might be an afterthought during remodeling, but it can be the first thing anyone sees. If it is dilapidated, rusty, or falling down then people will assume the same about your house. You can easily buy and install your new mailbox by yourself and make it sparkle for a few dollars.  Stain the wooden post so that it does not rot. Plant small flowers, like Marigolds, around the base of the mailbox. This can be difficult in some climates, but healthy grass is green, devoid of weeds and covers the entire lawn. Use "Weed & Feeds" which are specially formulated products that fertilize grass and kills weeds, to get rid of small patches of weeds and water your grass at least 1-2 a week. If your lawn has large bare patches, consider getting your lawn professionally seeded or installing sod (already grown grass) to make your lawn pop. Avoid going overboard, like adding a soccer field or an enormous, lush garden, which can signal to buyers that your house is “high-maintenance.” More important than a dazzling garden or water fountain is a clean, inviting lawn.  Cut your grass regularly so that it is trim and clean looking. Pull up any weeds the flower beds. Use a weed whacker to trim away tall grass next to the house, driveway, and walkways.


Add signs of sadness to your costume. Include props on stage that signal sadness. Show signs your character has been losing sleep. Give an impression of detachment and resignation. Use melodramatic gestures and overt signals when the performance allows it.

Given the above summary, write a detailed text in English for it.

You might need to get the director’s or costume designer’s permission, but ask if you can add a few extras to your costume to help communicate the character’s frame of mind. For instance:  Give your character red eyes and a red, sore nose to show evidence of crying. Could you add a dirty sleeve covered in tears and snot? Unkempt hair and a messy overall appearance show detachment and lack of interest. Dark circles around your eyes indicate a lack of sleep, which is a common sign of sadness. When someone is sad, they can leave tell-tale signs in the environment. If the director and set designer give you permission, try adding a few elements to the stage that show the audience the effects of your character’s sadness. For example:  Scatter tissues everywhere and include an empty tissue box or two. Include discarded or half-finished projects. Show evidence of the anger that often accompanies sadness by featuring destroyed toys, art, furnishings, or clothing. Sleep deprivation is strongly linked to sadness and depression. This makes including signs of exhaustion and sleeplessness a useful strategy for portraying a sad character. Bring the following into your performance:  Yawning and a slumped posture. Slow, slothful movements. Leaning against furniture or nodding off a little when you aren’t speaking. A deep sadness will often cause someone to draw away from social contact and emotional connection with others, and you can bring signs of aversion and distance to your performance without changing the script or stage at all. For example:  Lower your gaze and avoid looking directly at the other characters on stage. Stare off stage as though unconnected to your surroundings. Maybe make eye contact with someone in the audience. Your character will appear detached from those on stage, but the connection with another person allows you to use smaller gestures such as facial expressions. Toy with objects on stage as though you are lost in thought or moving absentmindedly. Don’t respond to the emotions of the other...


Add soap and water to a bucket to make your cleaning solution. Scrub toys with a soft bristle brush. Soak toys in distilled vinegar to kill mold. Dry the rubber toys. Close toy openings with hot glue to prevent mold.

Given the above summary, write a detailed text in English for it.

Dish soap is mild and won’t damage your bath toys. Combine a moderate amount of soap with hot water in a bucket. Stir the hot solution with a utensil, like a wooden spoon. Stick a soft bristle brush, like a toothbrush, into the cleaning solution. Scrub dirty areas of toys until they are clean. Rinse the toys in warm water when you finish cleaning. Clean toys weekly. Toys that are severely afflicted with mold should be thrown away. Mold spores can be dangerous to your health and your children’s as well. Light mold can be killed by soaking the toys for at least 10 minutes in a solution made up of half hot water and half vinegar.  Vinegar is also a useful cleaner for difficult to remove scum buildup. Simply soak the toys in vinegar as described to remove scum.  Soaking toys in vinegar should loosen mold, scum, and stubborn dirtiness. Any that remains following the soak should be scrubbed with a soft bristle brush, like a toothbrush. Wipe excess moisture from your rubber toys with a clean cloth. Because moisture often gets trapped inside the toy, allow the toys to air dry after you use a towel. Avoid drying toys in sunlight, as this can cause the rubber to weaken. Water trapped inside bath toys can encourage the growth of mold. Clean and dry toys completely, then use a glue gun to seal  any holes in the toy.


Add soil and rhizomes to a pot. Water the tuberose. Place the potted tuberose in a warm, sunny location. Fertilize the tuberose. Remove the rhizomes in the fall.

Given the above summary, write a detailed text in English for it.

Get a one gallon pot that has drainage holes on the bottom of it. Fill the pot halfway full with moist potting soil. Then, set the rhizomes on top of soil and add enough soil until the rhizomes are about three inches below the rim of the pot.  Add about two more inches of soil after that to top it off. Water the soil until water runs out of the bottom of the pot. After that, you will only need to water it when the top ½ inch of soil is dry Check it once every few days to see when it needs to be watered. It is also a good idea to fill the tray that goes under the pot with gravel and pour water over it.  Then, place the pot on top of the gravel. This will help to ensure that the plant gets plenty of humidity. It is important to place the tuberose somewhere that it will get sun exposure all day long and where it will warm. Try to keep your home at a constant temperature of 65 to 85 degrees Fahrenheit.  Check around your house to find the ideal location. Dilute ½ teaspoon of soluble fertilizer—preferably a 5-10-10 mixture—in one gallon of water.  Then, irrigate the plant with this solution every two weeks once the plant is actively growing. In the fall, you will need to remove the rhizomes from the pot.  Break the smaller rhizomes off the larger ones, and then throw out the large one. Store the small ones in a cool, dark spot until spring, so that you can plant them again.