Be friendly to your crush. Join a team or club she's in. Connect with her friend group. Message her on social media.

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If you already go to school, work, or a similar place with your crush, just be kind to her. If you don't know each other, be confident and introduce yourself, that way she knows who you are. Nobody likes a jerk, and that's especially true for tomboys, so avoid insulting her, giving her backhanded compliments, and other common flirting tactics. Many tomboys are members of clubs, teams, or groups focused on a specific activity or pastime. These can range from video game or D&D clubs to football or basketball teams. If you're actually interested in the activity, try becoming a member of the group or participating in a public event the organization hosts. The more engaged you are, the more likely your crush will notice you and be open to friendship. To get closer to your crush, try becoming friends with another person in her social group. If you've already been vetted by someone she knows and trusts, your crush is more likely to accept you and your advances. If your crush is naturally shy, try sending her a message on Facebook, Twitter, or another platform. Start by sending her a casual message, then keep it low-key and relaxed until you see how she responds. If she writes back and seems receptive, keep the conversation going.  If you haven't met in person yet, introduce yourself and tell her how you know her. Look through her profile for information on her family and friends, her interests, and things she likes and dislikes.


Be friendly. Down play your annoyance, and if someone asks what's wrong say, "Nothing, I'm fine! Be complimentary and reasonable. Be grateful and courteous.

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Also get your friends to join you. This will have them happy about what's going on.  If they add you on Facebook (or whatever), respond to something they say. Write them an introductory message, at least. Go out of your way to speak to them, if you're out with a large group. Acknowledge them, and laugh at their jokes and steer the conversation toward them. Or, pick up on their topic and personalize it toward yourself, and introduce friends that you know that they don't. Especially if your other friends might like to know them. Hint about a food on the face problem after eating, look at their mouth or check and wipe your mouth with your hand. Don't make this look like a lusty licking-your-teeth movement. To make sure it does not look like the above; so, try not to, even slightly, open your mouth when you wipe it. Remember the acquaintance's name the second time you see them, or if it's an ex, remember about happy events that happened. Like if your first date was to a movie, say that you have seen that film in front of him/her. If they try to discuss with you by explaining the story line, just nod and go, "yeah..." and change the topic by saying something like, "But, do you know what film was actually good? Anchorman. What a classic." Then get into quoting it with your friends. "—and then make it clear you're not so annoyed by not being quiet or acting moody all day, and not snapping at them over silly unrelated things. The idea is to make sure that they don't have to spend every ounce of their ability and energy to guess what is upsetting you by relaxing, acting normal. Never blow your top or have a fit of anger, where you mention every peevish, small annoying thing that someone has done to you; so instead, flip to the bright side including the main original problem and throw in a compliment—e.g.: "I appreciate that you believe in and help me, and you always do things properly!"; also, don't make annoying noises when you are watching TV together. You will get on their nerves! If you have to ask someone for...


Be friendly. Make contact. Listen to your ex's complaints. Don't force it.

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When talking about your relationship, either with your ex or with friends, you should be pleasant and friendly. You want to project a nice image, someone that other people, such as your ex, would want to like.  Don't be threatening or insulting. While there may still be bad feelings, belittling your ex won't make her like you. Additionally, negative comments about your ex when she is not around can make others wonder how you treat them behind their backs. Don't discuss your relationship with your ex when others are around. While the conversation may be necessary, especially if you want to be friends, don't do it with other people around. That can make others uncomfortable, and make you look desperate and mean. Support your ex's new relationships. Chances are your ex will move on. A good way to be pleasant, and show her you want to be friends, is to be supportive of any new relationship she starts. You will probably need to make the first move. Send a short message, perhaps by text or email. This is not an opportunity to pour your heart out, simply reconnect.  This message should be short and to the point. A simple "How are you?" will work. Give yourself an opportunity to talk about generalities, such as work, or the weather. Actually communicating is just as important as what you are talking about.  Be clear with your intentions and offer, don't ask, to be friends. Rather than the more direct "Can we be friends?" you can say something like "I'd like to be friends. If you do too, I'm here."  Unless you are interested in  re-starting a physical relationship, avoid sexually explicit remarks. This is not an opportunity to reminisce about the good times you two had together, especially ones that involve past intimacy (both physical and emotional).  Be patient. If your ex is still angry or upset about the breakup, she may not want to talk to you. Sending multiple messages is not going to help. If your ex doesn't respond to your attempts, she just may not be ready. While your ex may be hurt or angry because of your...


Be friends first. Value his mind. Show your intellect. . Don't come on too strong. Have a fun, not super serious relationship in mind.

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Aquarians aren't interested in the one-trick pony that's obviously trying to get with them. They want something more interesting. Something more dynamic. Going all out in one fell swoop isn't enough. Take it slow, show them you're worth the time, and be friends first. Your aim is to be the friend that stands out. Aquarians (not to be confused with aquariums) want something special. Something that can captivate them. They know better than to judge a book by its cover, so they'll need to read you first. Let them get absorbed in your pages. The Aquarian is the one you find who's spilling with creativity. Whether he's behind a camera or a paintbrush, he's full of vision and drive. His entire life is outside the proverbial box and he's often on a different wavelength than others. If you show him that you get this, that you get it and you appreciate it, you'll be leagues above the others who are just smiling and nodding away at him. He'll love it. Ask him questions! Get curious about what he's up to. Is he writing a song? Turning his basement into a veritable spy facility? Painting a mural on the side of the school? Be interested! And if you can add your skills into the equation, too, all the better. This is by far the greatest aphrodisiac for the Aquarian. There’s nothing like a lively chat rich in culture and future possibilities to get this sign going. He knows he's got it going on upstairs; he wants someone else to talk to who's got it going on too! Aquarians are just about interested in everything. So don't worry about what you can talk about to impress him. Whatever you're passionate about should be what you engage him on. He'll love seeing your zest for life. ppeal to his eccentric side. Since he feels a bit different than everyone else, sometimes he can feel a little abnormal. Show him that his eccentric side is something you love -- and it's something you can even relate to! Be unusual. Be original. Do your own thing. How else will you stand out? When it comes to you, do your own thing. Wear whatever...


Be friends with her first. Make the first move. Be nice and lovable toward her. Have intelligent conversations with her. Read her eyes.

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The Virgo female is one you have to draw out slowly. She needs to know who you are and be comfortable with you before things can even touch on romantic or sexual. She likes to know exactly what she's getting into, so be friends with her first. Anything worth it is worth the wait, and she definitely is. Use, subtle, incidental touches to get her used to physical contact with you. It doesn't put you up for rejection, but it still gets your touch in her subconscious. Hopefully, she'll start liking it and wanting it more and more. She'll start touching you back, letting you know it's okay to proceed.    Virgo girls are very shy, so be careful not to mistake shyness for her not being interested in you. To start off a relationship with a Virgo, you're going to have to be the one to make the first move, as she's too shy and traditional to do it herself. Once she gets to know you, however, her shyness will wear off and she will become confident around you. But for right now, you'll be doing the brunt of the work.  Know exactly what you want to do -- she'll be attracted to your determination knowledge. Tell her exactly where you'd like to take her to dinner or what you would like to do this weekend. Who could refuse an offer delivered with such confidence and desire? Keep it traditional. Don't get her alone in a dark room and start loosening your belt. Be romantic and slow-to-start. She needs to be courted above all else. Virgo women have a soft spot for more romantic words and would prefer to be called "beautiful" or "pretty" instead of "hot" or "sexy." When you're interacting with her, be kind and caring. She will not be impressed by any display of machismo or playful condescension. Games are not her thing. She is looking for a partner who will be a constant. Who can help her not worry and put her mind at ease. If you engage in a game of cat-and-mouse or tug-of-war, she won't be having it. She wants to know that you are into her and only her and don't plan on going anywhere. In short, she needs to trust you. Above...


Be fun. Give it to him discreetly. Respond.

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Intensity may scare him off. Keep your note light-hearted and playful: Hi! :) I couldn't resist dropping you a note. Uh oh...I think Mrs. Umbridge is watching me! --All clear for now. Are you going to Sarah's party on Saturday? I like you -- wanna go together? :)" You can either put it in his locker (don't forget your name!), slip it in his book, or hand it to him directly. A quick, "I think you dropped this," will surely raise his eyebrow. Depending on his response, you will need to act a certain way.  If he responds positively, talk to him in person. You've got nothing to lose! If he responds negatively, stay friendly. When you see him, smile. Continue as normal. Do not go out of your way to pursue him any further. The ball is in his court now. If he doesn't respond, you may need to talk to him in person. If you didn't hand deliver the note, it's possible he didn't get it. Wait a few days. If he still hasn't responded, visit the conversation in person. He may just need time to think.


Be funny Be adventurous. Unlock your inner awesome. Express your awesome traits through style. Have a fun personality

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. All but the most hardened cynics like someone who can make them smile and laugh. That's why being funny is a huge part of using your personality to be awesome. The good and the bad part about comedy is that there's no one way to do it. That means that you can develop your own sense of what's funny by being totally original, but it also means that there's not really a "how-to" manual for being funny.  Be funny with words. Puns and wordplay are a great way to be awesomely funny because we use words all the time. Consider these examples of great wordplay:  "Some cause happiness wherever they go; others whenever they go." - Oscar Wilde.  "Men seldom make passes at girls who wear glasses." - Dorothy Parker.   Use physical comedy to get laughter. Physical comedy can include impressions of other people, learning how to mime, or slapstick comedy. Pick one, experiment with it, and try incorporating it into your funny routine. Tell great stories. We think people who tell great, comedic stories are funny because we live for stories. Stories make us feel human, and so someone who can tell a great yarn delights us. Learn the basics of storytelling to feel even more awesome than you already are. Being adventurous means turning  everyday opportunities into excuses to find adventure. Remember, you don't need to be Indiana Jones to be adventurous; you just need to be willing to take the road less traveled every once in a while.  Travel to new, interesting places. Traveling doesn't need to mean dropping lots of money or taking lots of time. Try going someplace close you've never been. You'll learn about new places, have a new notch under your belt, and will get a chance to convince the locals there how awesome you can be. Learn about unexpected things. Being adventurous can also mean taking a journey of the mind. Now, that sounds cheesy, but it's absolutely true. The most awesome people in the world travel to novel, exciting, distant places in their minds as well as on their feet. Don't be afraid to break away from the pack...


Be generous with praise. Offer constructive criticism when necessary. Give trainees time to get up to speed. Gather feedback about the training process.

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Offering praise is essential if you want your new hire to gain confidence. Instead of giving empty compliments, praise specific efforts and achievements. For example, you might say, “You finished that assignment way ahead of schedule. I have to admit, I thought I’d find some errors when it came in so fast, but there were none to be found. Great job!” Never hesitate to point out when a trainee does something incorrectly. You’ll only do them a disservice and encourage a quick mistake to become a long-term bad habit.  If necessary, soften criticism by saying things like, “It would be easier if you did this,” or “Don’t worry - it’s an easy mistake to make.” More often than not, new hires want to hear constructive feedback sooner rather than later. Months down the line, you don’t want to leave an employee wondering why you didn’t correct their mistake earlier. Add responsibilities gradually, don’t come down too hard on mistakes, and continue to work on training even after they’ve completed the official training period. Every job and every person is unique, and the time it takes for someone to get into the swing of things will vary. Depending on person and the industry, it could take up to a year to settle into a new job. A good training program is always in development. Once they’ve finished training, ask the new hire if they suggest any ways to improve. Ask if they’ve run into something training didn’t cover, whether it was too fast or slow, and if they would change anything about its structure.


Be gentle but clear. Avoid lying or making excuses. Offer to remain friends.

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Start the conversation by saying you are flattered that he is romantically interested in you. You can say something like, “I think you’re a really nice guy, and I’m flattered you would be interested in going on a date.” You can then transition by being clear that you do not want to see him. “I have to be honest and say I’m not interested in you in that way.” By framing the rejection this way, you are being clear but also gentle and considerate of his feelings. This phrasing also does not make any comment on how attractive you find him, as you are not being too specific or too vague. It also rejects him a way that leaves room for you to remain friends or acquaintances. Often, it is better to be upfront and honest about your disinterest, even in a gentle way, as it can be worse to string him along and agree to a date that you do not want to go on. Using an excuse that is not true, like “I already have a boyfriend” or “I’m not ready for a relationship right now”, can backfire. You may end up in a situation later on where it becomes apparent you do not have a boyfriend or you are in fact interested in a relationship, just not with him. As well, lying to him can often lead to hurt feelings down the road if he discovers you lied. It may also put you in a tricky situation if you have to try to maintain the lie with another lie. The simplest way to avoid any further hurt feelings is to be upfront and honest with him. It is important that you try to walk away from the conversation feeling like you could still be friends or acquaintances with the guy, especially if you knew each other previously. If you are close friends and you are honest about your feelings, there is a good chance you can both move past the conversation and remain friends. If you did not know the guy well, you may not become friends but you may hopefully remain acquaintances.  Keep in mind that though the guy may be sensitive, he will eventually get over the rejection and move on. Your honesty will help him to move on and find someone who will say...


Be gentle with yourself despite your procrastination habits. Let out your worries and feelings of resistance to get them out of the way. Communicate your plan of action to someone else. Work with a study group or tutor so you have accountability to someone else.

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If you’re a chronic procrastinator or you just can’t seem to get started, beating yourself up about it will only make things worse. Don’t lay blame on yourself or try to give yourself punishments as a form of motivation. These types of behaviors can be exhausting and distracting. Instead, be gentle with yourself when you’re having a hard time. Acknowledge the problem but remind yourself that it’s okay and that you’re working on improving. Avoid comparing yourself to other classmates who seem to be doing well. Everyone learns and works differently, so focus on your own needs and capabilities and don’t worry about how everyone else is doing. Try freewriting or journaling to explore your anxieties about your studies or the specific factors that are preventing you from getting started. Or let off some steam with a friend or classmate. Once you’ve gotten these stressors out of your system, set your negative feelings aside. Take a deep breath and tell yourself it’s time to shift your frame of mind so you can get to work. If it helps to vent to a friend, just make sure they’re willing to listen and you’re not going to distract them from their own studies. Once you’ve established a study plan, talk it over with a friend, classmate, or family member. Let them know that you just want to quickly walk through your plan and work through any challenges or roadblocks ahead of time. Ask them to be your accountability buddy and check in on your progress once in a while, or just let them know that you’ll be in touch once you’ve completed a few goals.  Even though studying is a personal, solitary task, being accountable to someone else can be a great motivator. Pair up with a classmate or roommate so you can both hold each other accountable for your studies. Or tell a friend that you’ll be able to meet up with them only if you finish your goals by 9 PM. You’d hate to disappoint your friend and miss out on the fun, so use your desire to avoid this consequence to fuel your studies. Unless working with others creates more of a...


Be grateful for breaks. Focus on one part of your body. Smile and laugh more often. Practice gratitude. Do kind things for others.

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Having to wait for something can be irritating, but if you want to live in the moment, you will need to learn how to think about waiting as a good thing. Instead of becoming impatient when you have to wait for something, practice being grateful for the extra time to notice your surroundings. Treat the extra time as a break and appreciate the time. For example, if you have to wait in a long line to purchase your morning coffee, take that time to observe your surroundings. As you do so, think about what you are grateful for in that moment. You can learn to be more present by taking time to home in on how you are feeling in one part of your body, such as the soles of your feet. As you repeat the practice of shifting your consciousness to one part of your body, you will learn to be more aware of the present moment. If you find that you are having a hard time being present, close your eyes and focus all of your attention on the soles of your feet. As you do so, think about how the soles of your feet feel against your shoes or on the ground. Notice the curve of your arch, the back of your heel, and the bottoms of your toes. Living in the moment can be a challenge if you are in a bad mood or just feeling a little down, but smiling and laughing can make you feel better even you force yourself to smile and laugh. If you find that you are not focused on the present because you feel unhappy, force yourself to smile and laugh a bit. Even if you put on a fake smile and laugh in a goofy way, you should start to feel better right away. Being grateful helps to bring you to the present moment because you are thinking about what has made you grateful and how that has affected you in the here and now. Gratitude can also help you to remember good things in life or gifts. Practice being thankful for who you are, how you are feeling in the moment, and for loved ones such as friends, family, or pets. Throughout the day, take a moment to remember something you are thankful for. You can speak or even write down your gratitude to...


Be helpful. Consider how your skills can benefit someone. Engage with the people you interact with. Learn to be kind to everyone. Be respectful. Create connections between friends.

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Finding ways to help people is one of the easiest ways to form friendships. Little things, from helping people carry heavy objects, to larger gestures, such as asking someone what's wrong when they're upset, can be the basis for lasting friendships. Remember to be respectful too. If someone declines your self, don't force it, especially if it is something they can clearly manage on their own. If you're having difficult finding a reason to strike up a conversation, let your own talents do the talking for you. They will remember your kindness and appreciate your willingness to help.  For example, if you're technologically-minded and someone is having trouble with their computer, offer to help troubleshoot the problem. For experienced musicians, give those who are just starting out some lessons or helpful pointers. Talented seamstresses can help if someone has an easy-to-fix hole in their clothing. You can make your personality shine simply by listening to the people you talk to. Take a genuine interest in their life and ask thoughtful questions to let them know you really care.  Work is a major stress on people's lives. If they're clearly dealing with work anxiety, ask them about the problem and inquire into what their work is like. Many people often try to hold back strong negative emotions in order to socialize more easily. If someone is clearly holding back tears, allow them to vent to you and listen to their story. Ask about a hobby, organization, or club someone is involved with. A great way to get to know someone while showing off your bubbly personality is to engage with someone about their interests even if you're completely unfamiliar with what those interests are. Being bubbly means approaching everyone you meet with a kind attitude, even if they're standoffish or a Negative Nancy. While the golden rule may feel a bit like a cliché, it's a standard code of ethics because it's so effective.  If someone is being nasty or insulting to you, the best defense is to simply say something like "Have a nice...


Be honest Be enthusiastic Don't lie about what you're doing Assure her you'll be home on time. Have a plan in place for anything that could go wrong. Bring up times when you earned her trust. Remind her that you only live once.

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about your plan. A mom's worst fear is that you'll get hurt - that's the main reason moms tend to say "no" when you want to do something. But if you want to turn your mom's fear on its head, all you have to do is tell her all about your big plan and convince her she has nothing to worry about. Give her details about how safe it is and show her how you've already worked out all the details. Once she sees it isn't really risky, she'll probably say yes! Always know what you are talking about. If, for example, it's a movie, then you should know the rating of the movie (G, PG, PG-13, R, NC-17). If you're underage and you're seeing a more mature movie, don't mention the movie unless your mom asks. Just mention the type of movie, like comedy or thriller. about what you want. Tell her how what you want to do is going to really improve your life. If you want to go to a concert, say you'll gain valuable life experience. If you want to be allowed to stay up late, tell her how you'll use that time to do something productive. If you want more time with your friends, tell her that your social life needs a boost. If you want a new pair of shoes, show her how shabby your old ones have gotten. . It might work the first time around, but when your mom finds out you lied she's going to say "no" next time. You don't always have to tell the whole truth - you can leave out details that no moms need to know - but blatantly lying? Next time you want something, might as well not even bother asking! How you will reach home is going to be key. Tell her your plan for getting home and give her an exact time you'll be there. Remind her of other times you came home right on time without any problems. Moms love seeing their kids plan ahead. Think through what could happen and tell her you've already got it covered. For example, if your friend leaves without you, have a different plan for getting home. If you've already done things to earn your mom's trust, remind her.Talk about how well you've been doing in school, how much you've been...


Be honest Keep your behavior kind and respectful. Let her know you are there when she needs you. Listen actively Own up to your mistakes.

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and trustworthy with your girlfriend. The best relationships are built on honesty and trust. Show your girlfriend she can count on you by being truthful—don’t lie to her or hide things from her. Additionally, show her she can trust you by keeping your promises to her. If she asks you to keep something in confidence, don’t tell anyone else without her permission! This may seem like basic common sense, but your girlfriend will be happiest if you treat her with compassion and respect. This means not only being there for her and doing nice things for her, but also respecting her boundaries, listening to what she has to say, and apologizing when you mess up. You can also be respectful by:  Not yelling at your girlfriend, calling her names, or talking down to her. Treating her as an equal. Respecting her wishes if she asks you to stop doing something. Standing up for her if you see other people being disrespectful. Giving her space and allowing her to have time to herself or with other friends. To make your relationship with your girlfriend fulfilling and happy, do your best to be supportive in both good and bad times. That means not only being there to comfort her when she’s down, but also celebrating with her when things are going well.  Be her cheerleader when she’s going through challenges. Congratulate her and tell her how proud you are when she accomplishes her goals. When she’s having a tough time, be there to support her with both words and actions. Ask her if there’s anything you can do to help. when she wants to talk. Good communication will make your relationship run more smoothly and help both of you stay happy. If your girlfriend has something to say to you, give her your full attention and listen without interrupting. Let her know that what she has to say is important to you and that you really want to hear and understand her.  Put your phone away when she talks to you. Make eye contact, nod, and use verbal cues (like “Uh huh,” or “I see”) to let her know you are listening. Ask questions or rephrase...


Be honest about the situation. Be honest about who you love. Be honest about why you won’t move on. Be honest about the future. Consider your options.

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Accepting it for what it is can help you decide if you want to keep on loving this person and waiting for him to love you, or if you want to move on. Being honest with yourself about the situation will help you be happy with whatever you decide.   For example, If your love interest is in a long-term relationship and has told you he doesn't love you, then don’t pretend he just needs to get to know you better. It will just hurt you in the long-run. If your crush doesn’t know that you love him, then be honest with yourself that this isn’t one-sided love. It could simply be a lack of communication between you two. If you love your ex, be honest with yourself that there might be good reasons why aren’t together. Think about why you broke up and if this is really the right person for you. Sometimes we love the idea of someone without really getting to know her. Be honest with yourself about what you know about your love interest and if this is the type of person that is worthy of your love. Knowing that the person is worth your love will make you happier in your decision to love her.  Are there big warning signs that you are overlooking? Is this person mean to you or others? Does she cheat on her current love? Is this someone that you know well, like a friend, and accept both the good and bad about her? There are lots of different reasons why people end up in one-sided love. Figuring out why you are will help you know what to do about it to be happy.  For example, is this a pattern for you? Do you fall in love easily or just love being in love, regardless of whether it could really work out or not? Is the person sending you signs that he might love you also? Is he keeping you hanging? Is this your ex and you still want to be together? Sometimes we can be overly optimistic about how things will turn out in the future. We think that magically things will work out like they do in the movies. Being honest about whether or not the person will ever love you is a big step in being happy with the situation.  Think honestly...


Be honest about what you’re looking for right now. Keep things casual. Be thoughtful when you discuss dating. Keep things on a “need to know” basis. Discuss any rules or deal breakers.

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Never lie simply to keep a woman interested. If you’re only looking for casual hookups, let her know. You may be surprised to find that she’s also interested in that.  You can ask her what she’s looking for before you disclose your own interests. You can say, “So we’ve never talked about what we're each looking for. I’m curious what you think about that.” Choose an opportune moment and keep it casual. If the subject of past relationships or future plans comes up, you can say something like, “Since then I haven’t been ready for a girlfriend” or, “I have a hard time imagining being ready to settle down any time soon.” It’s much easier to date multiple people if you feel casually about them. Once deeper feelings get involved, people may feel jealous or require more emotional support.  Eventually, you may develop strong feelings for one or more women. If this happens, you’ll need to be honest with yourself and the people you’re dating. Casual doesn’t mean callous. You should always treat the women you’re dating with respect and consideration, no matter how casual the relationship. Sometimes, the way that you present something can have a big influence on how it’s received. If you appear to be direct and honest, women are more likely to be open to a non-exclusive relationship.  Respond to texts or calls relatively quickly. If she senses that you’re too busy or disinterested to be in touch, she may feel disrespected. It also may seem like a sign that you’re not being forthright. Don’t share unnecessary information. For example, if she asks if you’re free on Friday, you can say that you “have plans” rather than saying, “I have a date with someone else.” If she presses you to find out whom you have plans with, or what you’re doing, you should be honest. But don’t give more information than she specifically asks for. This goes for the women you’re dating as well as the other people in your life. Your family or coworkers may not understand your need to date multiple women. Never lie about your situation, but keep the...


Be honest about your interest. Speak with confidence. Don’t expect to win them all.

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There are many fish in the sea, as they say, which means that there are many potential mates for any person. You'll want to prove, from that get-go, why you’re interested in spending time with this person in particular. It's often best not to think so much about "the date" in the initial stages. You don't want to get ahead of yourself, as all relationships should be founded on proper communication and a friendly interest in the other person. If you often see the girl in public, whether at school or in the neighborhood, always greet her.Small talk can be helpful in finding common interests. It's also a nice way to connect on a person-to-person basis before jumping into the "dating talk." This all shouldn’t be as daunting as you think it is; just be yourself and prove that you're interested in speaking with her. If you think you’re going to fail, you probably will. Try not to be too frantic or speak in a high voice; your tone will suggest that you're uncertain about your offer. If you have faith in yourself, you'll speak directly without any stuttering or hesitation. This brand of conviction is attractive, and it will also make your interest very apparent. Even if she doesn't say yes, you'll feel more confident the next time that you ask a girl out. If you enter the conversation with any sort of unnecessary arrogance, however, your chances will become slim. There's a difference between being confident and assuming that she's going to say yes. Don't put on any extra swagger; the honesty of your directness will be more than enough to bolster your chances. There are many reasons why a girl may not accept your offer to go on a date with her. You shouldn't take it too personally if she's not interested. Odds are that you haven't done anything wrong. Maybe she’s just not interested in dating right now, or maybe she’s already seeing another person.


Be honest about your shyness. Make a joke about being shy. Bring a friend to be your wingman. Live in the moment.

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When you introduce yourself to a girl, let her know that you are trying to overcome being shy. Many girls find guys who are shy extremely attractive. Let your shyness be a way in and not something that keeps you out. Try one of these opening lines:  "There's so many people here, it's hard to find someone to talk to because I'm kinda shy." "Can I sit with you, I'm shy and just need a quiet place to relax." "I'm terrible at meeting new people, can we pretend we know each other so it isn't so awkward?" When you are having a conversation use the fact that you are shy as a way to poke fun at yourself.  "Being shy always makes me feel small, do I look little to you? "I would tell you a joke, but I'm too shy and always mess up the punch lines" "If I weren't shy it would be a lot easier to find out what you like" Sometimes having a friend by your side can make it much easier to approach a girl. Ask a friend you trust to help introduce you to new people and start conversations. Don't worry about what might happen in the future of your conversation; focus on the here and now. It is easier for the conversation to flow if you are concentrating on the current topic and not planning the future.


Be honest and friendly. Ask questions. Be patient. Research the prison’s guidelines. Remember special occasions. Send a picture of yourself. Be a friend and mentor.

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Remember to be open and honest, but to keep a level-head. These inmates are not objects for amusement; they are human beings. If you choose to contact them, you should treat them with courtesy and respect regardless of what they are incarcerated for. Treat your inmate pen pal with as much kindness and courtesy as you would anyone else in your life. Give your inmate pen pal something to respond to by asking them questions in your first letter. This will help break the ice a bit and hopefully make them feel more comfortable corresponding with you.  Try asking them about their hobbies, interests, favorite music, favorite books, etc. Steer clear of more serious questions until later in the relationship, especially questions about their possible criminal offenses (what they are incarcerated for). Don't freak out if you do not get a reply right away. Remember that mail is slow for prison inmates and most prisons only give inmates mail on certain dates in the month. The inmates are very happy to receive contact from the outside world. Just because you do not get an immediate response does not mean they don't want to talk to you. Since prisoners’ email must be thoroughly screened before being distributed, it can often take much longer than regular mail. If you decide you would like to send a gift to a prisoner, be sure to find out the prison's policy on prisoners receiving gifts. This varies from prison to prison, but most prison systems have websites that you can search that will provide you with all of the necessary information regarding what is and is not permitted.  Try to watch your language in your letters and anything else you send to the jail. Prisons frown on overt inflammatory language, and some strictly forbid it. Do not send unapproved gifts, information about other inmates, or any other unauthorized items. This would create problems for the prisoners. Check with the inmate you are writing to and verify with the prison’s official guidelines before sending any items. Make sure you follow any special...


Be honest with him. Compliment him. Don't try to make him jealous. Be his support system.

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When it comes to relationships, we all know that honesty is the best policy. Lies always come back to bite us in the end.  Being honest with your man about where you're going, who you're meeting, how you're feeling, etc. is important. How can you expect honesty from him if you don't afford him the same courtesy? Even if he doesn't necessarily like the truth, the fact that you are being honest with him will let him know that he can trust you -- and trust is essential in any relationship. Men love to be complimented just as much as women, so don't be stingy with your praise!  When you're impressed with something your guy has said or done, tell him so! Don't just assume he knows. Tell him he looks good in a suit, that you're impressed with the project he's working on or that you're amazed at what he can do in the bedroom! A genuine compliment from you and he'll be walking on cloud nine! Bonus points if you compliment him in front of his friends or family -- men like to be praised in front of other people, it boosts their ego. Many women make the mistake of trying to make their man feel jealous when they're angry or upset with them.  However, this often backfires by making your husband or boyfriend feel angry, hurt or betrayed -- and this can damage his trust in you, harming the relationship. Imagine if the shoe was on the other foot -- if you had done something wrong, would you want him to hear you out and give you another chance? Or would you prefer him to flirt with another women to get back at you? That's what we thought. Everybody has their low points, your man included. So don't kick him while he's down by criticizing or saying "I told you so". Be his support system and take this as an opportunity to boost him back up.  If he has a bad day at work, has an argument with a family member or is generally just feeling a bit down, try to be nice to him. Ask him if he wants to talk about it or allow him to brew silently for a while, if that's what he needs. Remind him of all the reasons why you think he's great...


Be honest with your friends. Ask your friend questions about their life and thoughts. Listen when your friend is talking. Be confident in yourself and your friendship. Refrain from judging or making fun of your friend. Be kind and respectful toward your friend. Avoid sharing your friend’s secrets.

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One of the most important qualities of a good friend is honesty and trustworthiness. Always tell your friend the truth, even when it might be uncomfortable or difficult to do. When you’re telling the truth, do it in the nicest way possible, and try to have a private conversation if you can.  For example, if your friend is fighting with your mutual friend and has spread rumors about them, sit down with them and talk about what’s going on. In that case, you can say something like, “I know you’re arguing with Jessie right now, but I don’t think you should be sharing secrets about her with other people. I don’t want to get involved in your disagreement, but I feel like you’re doing something that you might regret later.” It’s wrong to lie or hide things from your friends. If you’re doing something that you feel needs to be hidden, chances are that you’re doing something that is wrong or harmful to yourself or someone else. It can be tempting to talk about your life and your problems because it’s important to you, but you should also ask your friend about their life! Ask them about how their work, school, or hobbies are going. You can also ask their opinion on current events and their future plans.  For example, if you know they just started on a local softball team, you can ask “How was your first practice? Are you enjoying playing on a team again?” If they’ve been working toward their degree, you can ask “How are your classes going? Do you need help studying for any upcoming exams?” When you ask a question, focus all of your attention on your friend’s answer. Respond when needed, and ask follow-up questions to show that you’re paying attention. Remember to not offer your opinion of the situation until your friend is done talking about the topic.  If you find yourself interrupting your friend often, it might be helpful to wait an extra 5-10 seconds before saying something. Many people don’t realize they’re interrupting when they do it, so waiting a little longer will give your friend a chance to finish talking....


Be honest. Don’t judge. Strive for empathy. Believe in a moral compass. Show respect.

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A good woman possesses the ability to be honest about herself and other people. She is likely to be the person telling you the truth in a tough situation in a sympathetic way. A good person does not judge others quickly or freely. Whether you learn this from a religion or a sense of personal morality, open-mindedness and delay of judgment will make you exemplary. Being empathetic allows you to imagine how another person is feeling during a given situation. People who are empathetic are more likely to understand people’s emotions and give selflessly. A good person is good because she chooses not to be bad or evil. This means that she knows the difference and makes choices that support a principled way of life. A good person is respectful of others. The respect is usually returned.


Be honest. Take the opposing side of an argument at first. Flatter the person in moderation. Compliment the person in conversations with other people. Ask the person about his or her achievements. Include someone in a group outing.

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Although honesty applies to a lot more than merely sucking up, sincerity will increase the chances of your success. The most important factor in whether or not a compliment is received well is the sincerity with which it's given. If you're trying to lie through your teeth as a way to get into someone's good books, chances are high the deceit will be noticed. Be only as bold with a compliment as you mean it. Moderate compliments often feel more impactful because they're more grounded in the real world. Instead of saying "You're the best looking person on the planet", for example, you could say "I think you take really good care of your appearance." If you want the other person to respect your opinions, it helps to take the opposing view occasionally. If the two of you debate something, you can eventually shift your view to align with the other person's. This will give the impression that he or she has succeeded as a persuader, and he or she will associate positive feelings with you.  This works in work and family situations alike. The payoff of this technique will flatter the person's persuasive skills, while simultaneously proving you're not afraid to stand by something. A transition from your original stance to the other person's should feel natural. When you change your mind, you can say something like this: "You know, you make a really good argument about this. I never thought about it that way before, and now I see why you held that view all along." Compliments are helpful, but they'll quickly grow tiresome if you're throwing them at the person in question. Even if someone may feel flattered that you care so much about his opinion, it's much better to emphasize the quality over quantity in your flattery. That way, he or she won't be desensitized to your positive opinions of him. Don't say compliments without planning them out first. If you're consciously trying to suck up to someone, this might manifest itself as a needless quantity of compliment. You can usually count on people to spread information....


Be humble. Consider auditioning for local bands. Know where the action is. Use social media. Print out fliers and ask appropriate locations to post them in their lobby. Record music on your own. Decide exactly what song(s) you want to record. Sign up to offer your music on iTunes. Don't give up.

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At an early stage, you can't afford to say no to any offer. Yes, even if it's singing at a children's birthday party or at your school event. Remember, these are all great opportunities to practice your singing and to become comfortable on stage. There are many benefits to not starting off solo, one of which is the camaraderie and networking opportunities you might get from joining forces with other like-minded musicians. You won't need to move right away, but you do eventually want to put yourself in the right field of vision. In other words, stay on top of where music is produced and where people tend to be discovered. This might also depend on your chosen music field. For example:  Nashville is the place to be if you're aiming to be in the country music industry. Los Angeles or New York are general centers for music and entertainment. If you're like most teens today, you're probably completely comfortable using social media to communicate with peers and friends. Take it to the next level by applying your tech know-how to promote yourself and your music.  Create a Business Facebook Page to keep people and potential fans posted on what you've been doing, and where you'll be performing next. Ask people to "like" you on your Facebook Page (yes, even if it's super uncomfortable for you). Keep your Facebook Page up-to-date. This is very important, and something that a lot of people neglect. Link your new Facebook Page to your Twitter account for additional exposure. Appropriate spaces might be bars, clubs, and/or restaurants, to only name a few. You could also post your fliers in coffee shops, and anywhere that will allow you to. You shouldn't have to wait until a record label signs you in order to get your music heard. At this stage, you need to find a music studio that will engineer your music with you. There are, most likely, many options out there. Focus on finding a studio with affordable rates. Keep some of the following things in mind:  Visit as many studios as you can. Inquire about who exactly will be...


Be imaginative with your date ideas. Make the night about her. Pay for her (respectfully). Praise her without objectifying her. Make her feel like she's special.

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While most girls (like most guys) will appreciate a classic dinner/movie night out, there's no need to pigeonhole yourselves as a couple by sticking to traditional date possibilities. Be creative - take your girlfriend to do things she'd never thought she'd do before. Going outside of your comfort zone can be a great opportunity to bond as a couple. As an added bonus, non-traditional date ideas can be a great way to save money if you're young. One great date idea is to surprise your girlfriend by taking her to do an activity that she's casually expressed an interest in during conversation. For instance, if she's previously talked about how cool she thinks aquatic animals are, you might consider taking her to a SCUBA diving class. Similarly, if she loves art, you might want take her on a hike into some scenic woods with an easel and paint to make your own together. Your big night out is no time to be distracted by other people or commitments. Put everything else aside for a few hours. Clear your mind of any upcoming projects that will require your attention and tune in your girlfriend and the relationship you share with her. Be sure to turn off your phone, pager, laptop, and/or any other distracting devices. Nothing ruins a great moment like having to take a business call in the middle of your candlelit dinner. That age-old question - whether a man should or shouldn't pay for his girlfriend on their night out - is more relevant today than ever before, as it's become accepted (and even expected) that a woman may pay instead. There's no right answer to this question - the specifics of who pays for what in your relationship are up to you and your girlfriend to discuss. Generally, if you're responsible for planning the night, it's recommended that you at least make a genuine effort to pay. Do so to demonstrate how important your girlfriend is to you, not out of an old-fashioned conception of gender norms. If your girlfriend insists that she should pay or that you should split the bill, you may want to put up a...


Be independent Increase your motivation Make meaning out of life. Sustain a positive work environment.

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. Being self-sufficient is important in increasing and maintaining your overall sense of well-being or happiness. Make your own goals; do not rely on others to tell you what you want.  Resist social pressure to believe in or do certain things. Hold true to your beliefs. Regulate your behaviors. In order to be happy you need to be in control of your own actions. Impulse control, or the ability to stop and think before acting, is an integral component of regulation. Evaluate yourself by your personal standards instead of by what society thinks you should be or do. . Values and interests are the guiding force of motivation. Curiosity and enthusiasm are also strongly associated with life satisfaction and well-being. Get interested in something new. Try a new hobby, activity, or exercise. Explore ideas that you have not yet considered. Meaning and purpose are strongly associated with happiness. This means having goals and aspirations.  Remember that money alone will not maintain your happiness.   Make short term goals in all facets of your life. Instead of making huge goals for yourself, make them shorter and easier to accomplish. For instance, if you want to lose weight, do not look at a huge amount of weight you may need to lose. Set your goal for losing only 10 lbs. This you can accomplish more easily, but it's much more difficult to lose 50 lbs at once. Keep setting the goal for only another 10 lbs -- until one day you will see the 50 lbs weight is lost. Think of your possibilities for achievements in education or training that are within reach instead of far down the road. Find what kind of course of study you can take to begin to make progress toward your goals. If you are employed, it is important to have happiness at your work as well. After all, you may spend 40 hours a week at work. Studies show that a negative work environment can lead to stress, burnout, and less productivity. Seek an occupation that: pays you well, is secure, provides supportive supervision, and promotes equality and fairness. It is...


Be inspired in your costume idea from other people's picks.

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Still stuck on costume ideas? Here are a few suggestions that you may like.   Classics – witch, ghost, Frankenstein, mummy, angel, fairy, mermaid, werewolf, Vampire, princess, devil, pirate.  Sesame Street – Oscar, Big Bird, Elmo, Cookie Monster, etc.  Crayons – Blue, purple, red, green, yellow, orange, or make up a shade of your own.  Harry Potter – Harry, Hermione, Ron, Snape, Voldemort, Dumbledore, etc.  Spongebob Squarepants – Spongebob, Patrick, Sandy, Mr. Krabs, Plankton.  Vampire series – Bella, Edward, Jacob, etc.  Food – Banana, pickle, hot dog, ketchup, ice cream cone, etc.  Animals - Cat, dog, horse, giraffe, kangaroo, mouse , etc.  Fantasy animals - Unicorn, My Little Pony, dragon, Bigfoot, griffin, etc.  Other – Albert Einstein, a hobo, a nerd, cheerleader, ladybug, bumblebee.  Overseas – Costumes from other cultures or areas.


Be interested in the sports that he does. Stand next to him in line and sit next to him at assemblies. Talk together. Avoid interrupting his time spent with friends. Continue to aim to do well in school.

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If he is playing basketball in PE, then tell him he did a good job. If you like the sport, join in and suggest you play together, either for practice or for real. Show off your athletic ability because you are good at it and enjoy it. Don't show off just to impress him; you're too smart for that. Not all the time. He'll think you're weird. But sometimes. Talk about things you have in common, things you both like doing and things that happen at school. Keep it light and friendly. Find out when he is happy to spend time together and let him know when you're free too, and when you'd rather spend time with your girlfriends. You could even study together, and help each other to learn the things you're both best at.


Be interesting and mysterious. Refrain from digging into her past. Let them have control over themselves and be patient. Make physical contact. Try to kiss her when the time is right.

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Scorpios are curious and like solving puzzles. The more you hold back about yourself, the more she will want to find out about you. If you divulge too much information about yourself too quickly she will lose interest fast. Instead of talking too much, let her chase you, and the more she’s able to uncover the more she will want to learn.   Withhold something that you’re talented at. When it comes up in conversation, you can talk about your experiences and she will be impressed. Be genuine. Lying to a Scorpio woman is a betrayal of her trust, and she will have a hard time forgetting about it. Scorpios are highly private and do not like to be poked and prodded about their past. In fact, pushing her too hard to reveal details about her past will turn her off. When talking to a Scorpio, let the conversation flow organically, and allow the Scorpio to open up when they are ready.   Acting accusatory about the past of a Scorpio could ruin any relationship you’d have with her. Try to keep conversation on what you are currently doing, and your aspirations for the future, not what you’ve done in the past. It can infuriate a Scorpio woman when someone else tells them what to do. Try to limit how much you are trying to take control, and let them be independent. Similarly, they don’t like to be rushed or hurried, especially when it comes to intimacy or a romantic relationship, so let them get comfortable on their own terms.   Don’t let them take control over you. While they like to maintain control they also hate weakness in other people. Some Scorpios will withhold intimacy at first to see how hard you’re willing to work for it. Scorpios are sexual beings and will look for that in someone else. Don’t be afraid to try new things as Scorpios love sex. Being too conservative will turn a Scorpio woman off, as intimacy is often of paramount importance to them. Start off with light touching like trying to touch or hold her hand. You can also try putting your arm around her. If she doesn’t like it, back off, and let her control...


Be kind Spread love in the world. Commit to promoting nonviolence and world peace. Teach children to be kind and considerate. Speak out against injustice. Remember to take care of your basic needs.

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to others. Promoting love, peace, and happiness requires that you yourself spread these things out into the world. Start by taking the time to be kind to others. This could mean just being polite to people you meet on the street, being present for your friends and family, or seeking out opportunities to spread kindness, for instance volunteering to help others in need. Spreading love can mean a variety of things. It could mean telling your friends and family that you love them. It could be that you spread love in the world through your actions, for instance volunteering to help someone in need. Whatever you can do to show others the love and compassion you have for them, do it. Work on expressing your love clearly and convincingly. This usually requires a combination of words and action. Just telling your parents that you love them is not enough. Show them with your actions, for instance helping them around the house or visiting regularly, as well as your words. Help charity organizations and nonprofits that are working to promote world peace. This could be an organization with a broad mission, such as ending war, or it could be an organization with a more focused mission, such as ending violence in your community. Recognize the many opportunities that the internet offers. There are many organizations in the world who work for a better future through nonviolent means and you can find them through the internet. Find an organization by doing internet searches for causes that you believe in. Then contact the organizations you find about what volunteer opportunities they have available. Part of promoting love, peace, and happiness is to teach the next generation about its importance. Kids should be taught to help others, to be kind to others, and to respect others, including respecting people all over the world. If they are taught from an early age that love, peace, and happiness are the key ingredients for a better world, they will be more likely to work towards promoting these ideals. A happy world is a world...


Be kind and friendly to everyone. Be yourself. Make jokes and have a good sense of humor. Be honest. Find the positivity in every situation. Smile authentically and make eye contact. Be confident.

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Offer to help people with difficult tasks, like homework or setting up a group activity at lunchtime. Make your best effort to be friendly to everyone, saying hello when you sit next to someone or asking them about their weekend. Even a simple smile can help people see how kind you are. Even if you don’t like someone, make an effort to be polite to them. You don’t have to be best friends with everyone--that would be impossible! But do your best to make sure everyone has a good impression of you by being polite and friendly. People want to be around girls who aren’t afraid to be authentic. It encourages them to be who they are and makes them feel good about themselves as well! Don’t be afraid to let your unique interests and personality shine through--that’s what makes you who you are.  For example, if you love to read, bring a book to school to read when you finish with your work. You may not think it’s the “coolest” hobby ever, but others will be impressed with your confidence to do what you love. Don’t feel like you have to go along with the crowd if you don’t want to, or if it goes against your values. If a group is making fun of someone, speak up for them. People will respect the fact that you’re staying true to yourself. Think about what makes you laugh: comedians, your friends, or TV shows. What is it about those people that’s so funny? Pick up cues from them, like a lighthearted tone of voice or expressive hand gestures. Everyone wants to be around someone who will make them laugh.  Find the humor in everyday life, like your dog’s funny habits or the weird look of the cafeteria food, and point them out to people. Diffuse tense situations with a quick, lighthearted joke, like, “Well, that was awkward!” Try not to use self-deprecating humor too much. It’s fine to laugh at yourself when you’ve made a mistake or done something clumsy, like tripping and spilling your soda, but don’t let it be your first resort. Don’t use humor as an excuse to make fun of someone. Instead, be positive and use your jokes to...


Be kind. React with silence. Offer references. Offer a compromise. Know when to stop. Seek support if you are bullied or harassed.

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If you have to or want to communicate with ignorant people, try modeling the behavior you’d like to see from them—even if they’re not showing it. Show sympathy and patience when listening to them, even if you strongly disagree. Eventually, your modeling might rub off on them. Try saying things like:  ”This is a really complicated issue. I can see that you think X. I see things differently, because of Y and Z” ”There are a lot of facts to consider in this situation. Maybe we all need to do some more research before making a judgment.” If a person says something ignorant, it might be your instinct to react by telling the person that he or she is wrong. Never underestimate the power of silence, however. If you respond to this person by saying nothing at all, and only staring at them blankly, you are sending a powerful, silent message that his or her ignorant comment is so far off the mark that it’s not even worth a response. Remember that it is very common for people to jump to conclusions and that we often aren’t aware of our own ignorance. If you are dealing with people who display ignorance by refusing to believe the facts or stating false information, offer references to the right information rather than just telling them that they are wrong.  Try saying something like “I hear you when you say that X is true, but if you read Y it actually states that Z is true.” If you can’t remember the details, or just want to be extra-diplomatic when pointing out someone’s ignorance, try saying something like “I’m not an expert on the subject of X, but I think that if you read Y it says Z.” If you can’t seem to communicate convincingly with an ignorant person, politely state that you don’t agree with him or her. Put yourself in the other person’s shoes, hard as it may be, and try to reach a compromise:  Offer to talk more about the issue later, after you’ve both had time to think. Suggest that since you don’t agree with each other, it might be best to respectfully acknowledge the difference of opinion and move on...


Be loyal Put in your share of the work to keep the friendship going. Be reliable. Be a good listener Be trustworthy. Emphasize your good qualities. Keep in touch Choose your friends wisely.

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to your friends. You've probably heard of fair-weather friends. They're the ones who are happy to be around you when things are going well, but are nowhere to be found when you really need them. Being a loyal friend will attract other people to you who value that quality. This is a good way to put your money where your mouth is and attract the kind of friends you want in your life.  Part of being a friend is being prepared to make sacrifices of your time and energy in order to help out your friends. Just be nice. If a friend needs help with an unpleasant chore, or if they just need a shoulder to cry on, be there for them. Good friendships take a lot of work. If your friend is always checking up on you, initiating get-togethers, remembering your birthdays, and offering to spot you lunch, it’s important that you try to do the same whenever you can.  Check in with yourself occasionally and ask if you’re being the kind of friend you’d want to have. On the other side of the coin, ask yourself if your friend is doing their part. If not, it might be time to have a heart-to-heart talk with your friend (but take care not to make accusations or lay all the blame on them if the friendship isn’t going the way you want). When you say you'll do something, do it. Be someone that people know that they can count on. If you embody these qualities in your treatment of others, it will attract others who appreciate reliability and who will be reliable in return.  If you and your friend agree to meet somewhere, don't be late, and do not stand them up. If you're not going to make it on time or make it at all, call them as soon as you realize it. Apologize and ask to reschedule. Don't make them wait for you unexpectedly; it's rude, and it is certainly not a good way to launch a potential friendship. . Many people think that in order to be seen as "friend material," they have to appear very interesting. Far more important than this, however, is the ability to show that you're interested in others. Listen carefully to what people say,...


Be mindful of your body language. Make a joke. Keep your voice down. Use “I” statements. Keep perspective.

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Your opponent may get the wrong impression of you if you exhibit aggressive body language. You could come off as mad or even snobby if you aren’t mindful of what you are doing. Crossing your arms, pursing your lips, and slouching could give you an angry appearance, even if you aren’t. Instead, stand straight up, place your arms in a neutral position, and keep your face relaxed. Laughing during an argument sounds counterintuitive, but it can actually help you to calm down and stay in control. Plus, cracking up releases hormones in the body that prevent you from feeling extra stressed.  For instance, you might say, "Whoa, the tension in here is so thick, I could spread it on my toast." Consider who you are arguing with before you pull out the comedy routine. Your goal isn’t to make anyone more upset. Rather, it’s to calm down a tense situation. You feel your stress level rise and you want to be heard, but resist the urge to get loud. Yelling causes you and the person you disagree with to both become upset, potentially unnecessarily. Instead, think about how you would want the opposition to speak to you. Then do your best to communicate in that manner, even if the person is yelling at you. It’s natural to feel attacked when someone seems to point the blame at you. Your first instinct is to become defensive and instantly stressed. Stop this from happening, and keep yourself calm by choosing words that lessen the feelings of being accused. For example, say “I felt disrespected by what you said” instead of “You always disrespect me.” Using “I” statements allows you to get something off of your chest without directly putting the blame on someone. Ask yourself if the disagreement is really worth getting upset about. Chances are, it is not. Keep this in mind when you start to feel your temper rising. It can help you prevent the situation from getting out of hand. For example, if this argument isn't really going to change how you feel about the other person, don't let it. Remember that you care about them, and this is...


Be mindful of your breathing. Imagine you are connected to the Earth. Exert your energy downward. Push your energy upward. Feel your energy run from the roots to the branches. Come back to stillness.

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As you practice inhaling outward and exhaling inward. imagine that your body is going through a transformational process. As you inhale outward, imagine your body filling up with positive power. As you exhale and your push your abdominal muscles inward, imagine that you are releasing all of the negative forces in your life. Practicing this basic technique of accepting (inhaling) positive things and exhaling (repelling) negative feelings will help clear your mind for other calming thoughts. As you are breathing, close your eyes. Imagine your feet are rooted to the core of the earth beneath you.  Pretend that your feet are sprouting roots, as if they were at the base of tree trunk. These roots connect you to all other beings in the Earth -- the soil, the air, the ocean, animals, and the sun.  You can also envision yourself as a vine growing up from the earth or a boulder on the side of the mountain. But it should be an image that anchors you to the world around you. As you breathe out and in, and imagine your feet sprouting roots, follow where the roots take you. They should go down and down, further and further into the soil until you find yourself in the center of the Earth. What does the center of the Earth look like? Is it hot, with flowing lava? You can throw any feelings of pain, frustration, anger or bitterness into the fire at the center of the Earth. After you have grounded yourself, you can then push your energy upward and outward. Imagine your torso as the trunk of a tree that grows and then forms into branches. The branches then burst into leaves in the warmth of the sun.  You can stand up for this part of the meditation if you wish. Raise your arms up above your head as if they are the main branches of the tree splitting off at the trunk.  As you raise your arms, alternate keeping your hands curled up in a ball and then stretching your fingers outward. This will help you feel more connected to the warmth and energy of the sun. In this final phase of the meditation, you should feel a sense of...


Be mindful. Communicate. Listen carefully. Stay in the present.

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Think about your own personal life, as well as the relationship you share with family, including parents.  What aspects could be made more comfortable, productive, or enjoyable?  Below are exercises in mindfulness that can help you be a better daughter:  Strive for excellence in all tasks you undertake. When you complete tasks without a commitment to success or improvement, you show a lack of concern for the people impacted by the outcome.  Instead, demonstrate love, care, and respect by attempting to complete all tasks  successfully, pushing for above-average outcomes.  Let your parents feel proud of what you have accomplished Look for new ways to make positive changes. This could be something as simple as planting flowers in your parent’s garden or deciding to ask your supervisor for a promotion at work. When you make a personal effort to bring happiness to yourself or the people who care about you, you demonstrate a commitment to being a better person for yourself and others. When long periods go without talking to your parents, it can be difficult to make the call when either party needs help or support.  For this reason, try to reach out to your parents as often as is convenient and comfortable for both of you.  For younger adults, this could mean daily check-ins via text to a conversation over dinner.  For adult children, try to text and/or call your parents multiple times a week. It doesn’t have to be an important message.  It might be as simple as seeing your mom’s favorite flower and wanting to say “hi,” to sharing a funny observation from work.  Reach out first.  Don’t always be the one waiting on a phone call or text.  Make time to talk to your parents and call them.  Or if you live away from home, invite them to come visit.  By reminding our parents of their importance to us, we cement bonds and offer reassurance. When parents tell us to listen, it means more than just nodding while they talk.  Demonstrate that you are not only engaged but learning through active listening.  This is not just an...


Be moderate with caffeine consumption. Limit alcohol consumption. Quit smoking. Reduce your stress Do moderate exercise. Do yoga Do breathing exercises

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Coffee, chocolate, caffeinated tea, energy drinks, cola drinks, teas, and anything else with caffeine should be limited. Although for a long time, researchers believed that coffee was a trigger for AFib and recommended avoiding all caffeinated beverages and foods, more recent research has challenged the link between caffeine and AFib. Researchers tracked 30,000 women found no difference in AFib risk between women who drank lots of caffeine and women who drank the least amounts of caffeine.  Caffeine can, however, increase your blood pressure and heart rate, which could trigger AFib. Try to be conscious of how much caffeine you drink. Stick to 1 to 2 cups (as in small mugs, or 4  fl oz (120 mL) cups of coffee) per day, and be aware that most commercial retailers, such as Starbucks, sell their coffee in large portion sizes. Even a "short" Starbucks coffee is already 8 fluid ounces (240 mL).  You should also cut back on any sugar that accompanies caffeinated foods and beverages. Alcohol, in any form, should be reduced, but does not have to be completely avoided. Just be cautious about how much you are drinking and only drink in moderation. Women should limit themselves to 1 drink per day and men to a maximum of 2 drinks per day. Note that 1 drink is considered 1 12 fluid ounces (350 mL) beer, 1 5 fluid ounces (150 mL) glass of wine, or 1 mixed drink containing 1.5 fluid ounces (44 mL) of liquor.  Don't drink every day. Try to have 2 to 3 days a week where you don't consume any alcohol.  Heavy drinking increases your risk of AFib. Some research suggests that for every drink you have on top of the recommendation, your risk increases by 8%. In addition, heavy drinking can cause problems if you already have AFib and increases your risk of having an AFib episode. Large amounts of alcohol can also increase the likelihood of bleeding among those taking blood-thinning medications. If you smoke and have been diagnosed with AFib, then you should quit immediately. Smoking causes the heart to beat faster and lowers the...


Be more bold. Act confident. Change your look. Wear a new outfit.

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Instead of waiting around for him to notice you, take charge of your relationship, your desires, and your life. You can live boldly in several ways. Talk to your boyfriend and let him know what you want and need to feel satisfied with your relationship. Step up to the plate and show your boyfriend how you wish to be treated. Lastly, step away from the relationship if he can’t fulfill your needs and focus on you.  Plan a surprise date for him. Pop-in on him at work or at home. Surprise him with a suggestive gift. Make plans with your girlfriends. Confidence is extremely attractive. Work towards accepting that you are a strong, independent person. As you develop more confidence, feel free to take charge of your relationship.Tell him what you want to do and when you want to do it. You can develop confidence by:  Working out—you will feel stronger a more self-assured Completing a project—you will feel accomplished Tackling a new skill—you will feel adventurous and intelligent Drastically changing up your signature look is a surefire way to capture his attention. The change will catch him off guard and hopefully intrigue him enough to renew his interest in you. Options to consider include:  Dying your hair a bold new color Opting for a natural look instead of wearing a lot of makeup Getting bangs Dressing in all black You’ll certainly catch his eye in an outfit that accentuates your best features. While the outfit should be alluring, it doesn’t have to be risque. Dressing in something that makes you feel attractive will also make you feel more confident. Remember, confidence is a very desirable trait and an excellent accessory too. Exchange your everyday clothes for something a little edgier and sexier:  Swap your tennis shoes for heels Wear form fitting clothing Pull up your hair to draw attention to your neckline Show a sliver of skin or bare your midriff


Be more creative. Like your job. Have a support system.

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Having positive work relationships comes with a lot of benefits. One of the most important is that there will be more of a sense of teamwork in your office. This will foster activities such as brainstorming and collaboration. All of this leads to more creativity. Getting along with your colleagues will help you to feel more comfortable and confident in the workplace. This will make you feel more confident about offering new solutions and innovations. The most obvious benefit of forming positive work relationships is that you will take more pleasure in your job. If you look forward to seeing your co-workers each day, the act of going to work each day becomes much less stressful. Positive relationships will also help you perform better and have less stress. If it is appropriate for your corporate culture, try organizing a monthly happy hour or other activity. Spending time together outside of work is a great way to bond. It is important to have people who support you in the workplace. If you are overwhelmed with your workload, or you are having a conflict with your boss, it really helps to know that you are part of a team. If you have fostered positive relationships, you'll find that others are willing to help you out when you need it. Make sure to return the favor and be helpful and supportive to those you work with.


Be more like her crush. Take care of your body. Wear clothes that make you feel good. Display confidence. Be outgoing around her.

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You don’t have to outright emulate him, but you can try to act more like him in certain ways that she’ll respond to. If she’s drawn to jocks, start practicing a sport or try out for a school team. If she likes guys in bands, pick up an instrument. Not only will you be winning favor with her, it will also give you a chance to acquire new skills and interests.  Rather than trying to beat him at his own game, think about ways that you and her crush are alike but also qualities you have that he doesn’t. Keep it from becoming a direct competition and make yourself the obvious choice by being more well-rounded. Girls are sometimes attracted to jerks because they think a guy must have a lot going for him to treat other people with disrespect. This isn’t the case, and it’s one way you definitely don’t want to be like her crush. Like it or not, physical attraction is all about how you look. If you want to look good for the girl you’re trying to impress, you need to put some effort into eating right, exercising and looking after your physique. Start performing a few simple workouts during the week, and choose healthier nutrition options over junk food. You’ll start to look and feel better, and your hard work won’t go unnoticed.  Basic exercises like push ups, pull ups, dips and squats can help you build muscle mass and are convenient to perform because they don’t require training equipment. Incorporate a few sets of calisthenic exercises into your daily training routine. You can also jog or swim a few miles a couple times a week to stay trim and in good shape.  Lose the pizza, chips and soda and eat more whole foods containing a proper balance of protein, carbohydrates, fiber and fats. When you look good, you feel good. Put a little extra thought into your wardrobe choices every morning. Pick out clothes that are comfortable and stylish and look good on you. Clothes are often the first thing people notice about you when they see you frequently, so make sure you look sharp when the girl you like is around. Accessorize...


Be mysterious. Develop yourself as a person. Respect her. Be kind to everyone, not just her. Fulfill her needs. Put in effort. Spend time apart.

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Don’t tell her your life story on your first date. Instead, slowly reveal details about yourself and your past experiences to her. For instance, wait until she asks about your education to reveal that you graduated at the top of your class from MIT. She’ll be impressed by the accomplishment as well as your modesty. Don’t tell your girl you’re an amazing cook. Instead, surprise her with a home-cooked meal that will have her praising your skills in the kitchen. You can even bring the meal to her for lunch if you aren’t able to have the house to yourself. If you are a genuinely interesting person, it’ll be easier for her to stay interested in you. Work on becoming more mature and pursuing new goals, and let your interests change naturally. For example, try taking one of your interests and making it into a serious hobby. If you love comic books, try creating your own. Respecting her is crucial to keeping her interest. Show her that you value her opinion and make sure that she puts in her two cents when it comes to decisions that you make together. Let her talk without interrupting her, listen to her, and never insult her or belittle her. Basically, follow the golden rule: treat her how you would want to be treated. Being kind is an underrated value, and your girl will appreciate that quality in you. It’s not enough to just be nice to her, though, you need to show that you are truly a kind-hearted person. When you're mean to other people, and especially to people that are "weaker" than you, you send the message that she might someday expect the same.  For example, if you talk behind your best friend's back, she may assume you’ll do the same to her when she’s not around. Be polite to strangers. Hold the door open for the people behind you, for instance. When you're in a relationship together, focus on meeting her needs in balanced proportion. She has physical and emotional needs, and meeting just one of them isn’t going to cut it. If you don’t know what her needs are, then ask her. She will appreciate you taking...


Be naughty and impulsive. Notice the details. Don't get too clingy. Be energetic and enthusiastic. Let him be your knight in shining armor.

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Remember that "Aries hate being bored," thing? Get around this by being a little naughty and impulsive. They are too, so when you show this side, they'll get it. Suggest an impromptu romp and refer to it as a "power lunch." They'll be left reeling for days. In addition to impulsive sexual behavior, be impulsive with your lifestyle! Surprise gifts, surprise trips, spur-of-the-moment changes in plans -- Aries will eat it up. They'll spend every day wondering what the next will have in store. And looking forward to it! When you're springing surprise romantic gestures on your man, make it clear you've been paying attention. He'll love seeing that you remember that one comment on Star Wars he made three months ago. That's admiration in its finest form! The little things mean a ton to him. This goes back to Aries needing praise and attention. Even if he seems self-assured and like he needs nothing, it's not true. He still needs others, craving their approval and notice. These little displays of your awesome observational skills will let him know you're there and giving him just what he needs. Aries is a fire sign and needs to be let loose to find his true power. If you try to reign him in, he'll just explode. He relishes his independence and thrives on it, so it's important not to be too clingy. Let him do his thing. Trust him. Aries wants a partner that is their own spirit. When you start attaching onto his, you're cramping his style. Be confident in your relationship! It's the sexiest thing there is. Aries is full of life and he expects you to be too. How else could you keep up with his vitality?! He's going, going, going, so to be a viable partner, you'll need to be quite the Energizer bunny yourself. So when it comes to life, get excited! It's the only one you have, after all. Don't be afraid to show your emotions. Aries thrives off of stimuli and sensation. If something makes you excited, preach it on the hilltops! And if your Aries is showing you how much he cares, definitely give him the reaction he's aiming...


Be neighborly. Suggest that your lawn is unsafe. Confront your neighbor. Report the neighbors.

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The first step to keeping dogs of your lawn is to convince the dogs’ owners to cooperate. Make friends with your neighbors. Express concern about your lawn without accusing them or their dog of being at fault. Ideally they will begin to police their dog better if they know it might be a problem. If friendly cooperation is unlikely and you don’t mind being a bit dishonest, tell your neighbors that you have had your lawn chemically treated to repel raccoons or skunks and that it could be dangerous for dogs. There are a number of reasons why this is generally a less than optimal solution. It could illicit a negative reaction and lying will compromise your ability to appeal to authorities later in the process. If you know whose dog is responsible, consider contacting the owner. Be casual; invite him over for dinner or a drink. Instead of accusing him, assume that he is unaware of the situation and just needs to be informed of it. If the owner agrees to do something about it, drop the subject. Continuing to complain will likely aggravate him and jeopardize any agreement you might have reached. If you cannot reach an agreement, send a formal written complaint. Keep a copy for yourself so that you can prove to the authorities that you made an effort to resolve the issue. Look up local ordinances to see if they require dog owners to clean up after their pets; in most cases they will. Take a picture of the dog urinating or defecating on your lawn and call Animal Control to report the infraction.  In most cases city ordinances will be posted on the city’s website. Look up your city’s website to see what the law says about the situation. Alternatively, you can install a security camera to prove that the dog is invading your lawn. This can also be useful if your neighbor becomes aggressive and you want to prove his poor behavior to the authorities.


Be nice Be polite Be humble . Be respectful Listen

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. Be nice when you talk to other people. Acknowledge them and be positive in your interactions. Don't lie or talk about them behind their backs. Basically, treat them the way that you would want to be treated! . Be polite when you talk to people. Importantly, be polite to everyone. Always. Even when they're rude to you. Say things like "please" and "thank you", and let them finish speaking before you start talking. You should also be patient with them. Just like you have a hard time interacting with people, they might too (or even have other problems, like disability or mental illness). Act in a way that would make your grandmother proud and you should be set. . When you talk with people, be humble. Don't brag or spend a bunch of time talking about yourself. This makes people not like you and not want to talk with you anymore. Give everyone a chance to talk and don't try to one-up them when they tell you something. e friendly. Be friendly when you talk to people. Don't seem disinterested or like you don't care about them. Keep eye contact, smile, listen, and project a positive mood (even if you're in a bad one). . Be respectful to everyone you interact with. Give them a chance to talk, don't say or do anything insulting, respect their differences, and generally treat them the way that you would want to be treated. . The most important part of interacting well with others is to listen to them. It's a lot less about how much you say or how you say it, and mostly down to how you respond to the things that you really hear them say. Practice your basic listening skills, as well as your ability to read between the lines, and you'll be interacting like a pro in no time!


Be nicer to everyone than you usually are. Have a camera handy. Expect that the things you've longed for, like prom or graduation day, will not be exactly the way you want them. Let some things slide.

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That way you will know you are leaving behind a positive impression. This includes your parents and other family members.  Remember, this is an emotional adjustment for them as well! Take pictures often, and not just of special occasions. They never are.  "Sip the honey, throw away the sting" is a good motto for those times. You may want everything to be perfect, you may want to meet every obligation, you may want to attend every football game, but sometimes it's better to go for the "I participated" ribbon instead of the grand prize.


Be observant when drinking sweet beverages outside. Keep food and trash covered. Stay away from beehives. Keep car windows rolled up.

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Sugary drinks are similar to nectar and may attract bees. You will want to choose the right drinking vessel. Bees can enter small-mouth cans and bottles without you realizing it, increasing your chances of getting stung. Using a wide-mouth cup makes it easier to see if a bee has landed in your drink. A lid and/or straw can also help keep bees out of your drink. Bees might be attracted to the scent of food and trash, so keep these covered if you are outdoors.  Keep trash in containers with tight-fitting lids. Use dishes with lids to cover your food if you are eating outdoors. Your chances of getting stung are higher if you are near a hive, since bees will be protective of it. If you see a hive, leave the area. Don’t touch or poke it. If you see lots of bees flying to and/or from the same place, or hear lots of buzzing, chances are there is a hive nearby, and you should move to another area. If you see a hive in, on, or near your home, contact a professional pest control service to have it safely removed. Bees may fly into your car if the windows are down. If a bee is already inside your car, stop, roll down the windows, and wait for it to fly out.


Be on the lookout for an opportunity. Get closer to the subjects. Decide on the background or the foreground. Jump in at the last moment. Leave right away.

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Scan any room or outdoor space you are in for signs like photo subjects beginning to assemble or line up, someone holding up a camera or phone to take a photo, or another indication that a photo is about to take place.  Look for photobomb opportunities at parties, tourist destinations, or other crowded events with a lot of camera holders. Avoid photobombing a professional photographer’s photos, especially at a wedding or other event for which people pay for and care strongly about the quality of the photos. Move closer to the cameraperson and the subjects of the photo about to take place so that you are in the right position to insert yourself at the right time.  Be sure to remain unnoticed by the cameraperson and subjects. Move towards them as if you are just casually walking across the room. Glance away to pretend you aren’t paying attention to them. It may be that you are already in a great place right next to the people involved in the photo, in which case you should remain there, casually talking, sipping a drink, or looking away until you make your move into the photo. Be patient and don’t pull a face or strike a pose until the photographer is just about to press the shutter button. Choose whether you’d like to insert yourself into the background or foreground of the photo for your photobomb.  For a background photobomb, you should be behind the subjects or just to either side of them, ready to face the camera as they are. Ideally, you will never be noticed by the subjects, and maybe not even by the cameraperson. For a foreground photobomb, position yourself near the camera person to jump in front of the lens, between the camera and the subjects. This is harder to pull off unnoticed, as both the cameraperson and subjects are sure to notice you, even if you dart across the frame quickly. Wait till you see that the photo is just about to be taken to insert yourself into the frame.  Listen and watch for cues like the camera person counting down “3...2...1!” or announcing “Say cheese!” to the subjects. Pull...


Be on the lookout for opportunities. Embrace new experiences. Interact with many different people. Change your routine.

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Oftentimes, we miss opportunities presented to us. You can chalk this up to bad luck, but it may be a result of how you view the world. If you feel unattractive, for example, you may miss the fact the bartender serving you is flirting with you. People who see each new experience as a chance for good luck or good fortune are more likely to notice opportunities.  Studies show chance encounters and lucky breaks happen to everyone over the course of a lifetime. However, lucky people are the people who take advantage of these encounters. If you go into every situation looking for potential opportunity, you're more likely to recognize good fortune.  For example, say you have to attend a networking event. If you go into the situation viewing it as a burden, you'll be less likely to branch out and interact with others. If you go into the situation expecting to find good fortune, you'll talk, make connections, and may end up impressing a potential employer. In order to find lucky breaks, you need to be on the lookout.  View every new experience as a chance for good fortune. If you're new to a city, for example, see taking your dog for a walk as an opportunity to meet new friends. If you're just starting school, see the review session after your science class as a chance to get to know your professor. Connections you make from day-to-day encounters can bring you good luck in your personal and professional life. Those who are prone to good luck put their eggs in a variety of baskets. If you're open to new experiences, and say "Yes" to chances you are given, you're more likely to find good fortune. Try to take new opportunities as they come.  Curiosity and anxiety are usually the two emotions people experience when presented with a new opportunity. For many people, anxiety eventually wins out. While you may be wildly curious about a new job opening, you may find yourself quickly listing a thousand ways the new job could go wrong. You may convince yourself it's not worth applying.  Try to silence the voice of anxiety when...


Be on time to impress your teachers. Get to know your teachers. Respect yourself and others.

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Being late shows teachers you don't respect them, and disrespecting teachers will not impress them. Punctuality is a very important quality to develop and a sign of maturity that will be sure to impress your teachers. Teachers are people too. Taking the time to learn about your teachers and letting them get to know you is a great way to get in their good graces. This will impress your teachers by letting them know you care and that you pay attention to details.  Try striking up a conversation by asking about personal details you already know like, “How are your cats doing, Mr. Smith?” or “How is Mr. Evans doing, Mrs. Evans?” Look at the personal effects your teachers have on their desks. If they have a lot of pictures of mountains, ask them if they like to go hiking. Or tell them about a personal connection you might have with some mountains (maybe your family went there on vacation one summer?). Try making connections between yourself and the details you see about your teachers’ lives. You can also give them a little card or gift during the holidays. A gesture of appreciation can mean a lot to your teachers. Just don’t make it too extravagant of a gift or your teacher will feel uncomfortable accepting it. A simple card, a box of candy, or a $10 giftcard would be an acceptable gift. Teachers are not impressed by bullies or students who get in trouble. Try to show your teachers that you respect them and your fellow classmates by treating others with kindness and generosity. Show your teachers that you respect yourself by not allowing others to treat you poorly. Stand up for yourself if someone bullies you and report bad behavior to the principal if you see something.