Go with your gut. Give a straightforward rejection. Leave no room for interpretation. Offer an excuse. Resist the urge to apologize. Let the other person have the last word.

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Although you should give just about anyone a chance to prove themselves, being approached by a stranger in a public place usually relies on spontaneous decision making. If there's something about the stranger's approach that's made you uneasy, it's a good idea to go with your gut and reject. On the other hand, if you feel good and like the attention, don't be afraid to let it continue and see where it goes. Saying "Yes" because you feel pressured is a bad move. It's a common mistake to make, but you should take care to avoid it in the future. You can always just say "No." Unlike a friend approaching you, where you may care about his feelings, a stranger can be dismissed more easily. The best rejections are done in a few words or less.  You can reject someone through body language as well. If you're in a loud environment like a club, you can simply shake your head. This should get the message across in most cases. Say something like: "I'm not interested." It's simple, gets the job done, and you're not going out of your way to help or hurt the other person. If someone asks you out, a more persistent sort may try to analyze what you've said and look for loopholes. That's why the best way to reject someone is to do it in as straightforward a way as possible. Giving false hope at the start increases the risk of getting a stalker later on. If you're going to lie your way through a rejection, you need to make sure your excuse can't be called out. Whether any of it is true or not, saying you're already in a relationship keeps the other person from feeling personally hurt. This is a very common technique, but it should only be done if you don't think the other person will find out you're lying. Simply saying "I have a boyfriend/girlfriend" can save the other person from taking the rejection personally. Saying something as simple as "Sorry, I'm not interested" is perfectly okay, but apologizing can become a problem if you do too much of it. It ends up seeming like you're being condescending to the other person. Worse...


Go with your gut. Have an escape route. Get a friend to call or text. Report threatening or dangerous behavior.

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Even though things are going well and outwardly the person seems fine, you may have a nagging feeling that something isn't right. Don't ignore that feeling. If you feel like you're not safe, get out of there as quickly as possible.  If you feel that you need to leave, do it – especially if you feel like your personal safety is in jeopardy. Go to the restroom and call a nearby friend to help you. You also may be able to talk to someone who works at the place where you met. Explain the situation to them and they may be able to help you. Before you meet up with the person, have several options in mind that will enable you to get out of the situation quickly if anything happens. Rely on your own transportation as much as possible.  If you have your own car, drive to the meeting and park as close as you can. Don't go anywhere else where the person could isolate you from your transportation. Have a couple of options if you don't have your own car or are relying on public transportation. For example, a taxi, Uber, or Lyft. Always make sure that several people know exactly where you're going and when. Arrange for a friend to check in on you during the meeting so you can let them know if things aren't going well.  Keep your phone on your person at all times, either with the ringer on or on vibrate so you won't miss this text or call. You also can get a friend to drop by and act as though the two of you just ran into each other. Only do this if both of you are able to act through the situation. If the meeting goes really bad, and the person turns out to be someone dangerous, report them to the local police as well as to the social media platform or dating app where you first connected.  If you report their behavior to the website or app, you may be able to get them banned. You also have the option of blocking them so that they cannot see your profile or contact you again.


Go with “Ms. Write “Mr. Use “Mr. Address a widow by her spouse’s first name or her own. Prioritize titles like “Dr. Try an informal style (without “Mr. Add business titles for cards sent to business addresses.

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” as the default way to formally address a woman. When writing to a man, it’s usually a safe bet to use “Mr.” You have more options when addressing women, however. Always use their preference, if you know it, or go with one of the following:  “Miss” is only used for unmarried girls under the age of 18. “Mrs.” is only used for married women who share their spouse’s last name. “Ms.” can refer to any adult woman, and is the safest option when you’re not sure what to use. Keep in mind that some individuals don’t prefer any of these categorizations. If you think this may be the case and don’t know their preference, just use their first and last name (e.g., Mary Gray). and Mrs.” for most couples with shared last names.  The most traditional option, if you have a married male and female couple, is “Mr. and Mrs. Pete Wright,” in that order and using only the man’s first name. Alternatively, you can try one of the following:  “Mr. Pete Wright and Mrs. Jane Wright” for a semi-traditional male-female option. “Mrs. Jane Wright and Mr. Pete Wright” is somewhat less traditional, but fine to use. Use “Mr. Pete Wright and Mr. Brad Wright” or “Mrs. Jane Wright and Mrs. Kelly Wright” for same-sex married couples, unless they have an alternate preference (e.g., “Mrs. and Mrs. Jane Wright”). You can also use “Ms.” instead of “Mrs.” (but use it in both cases). ” and “Ms.” for couples with different last names. This holds true whether the couple is married, engaged, or cohabiting. Traditionally, the man’s name comes first, but that’s no longer a hard and fast rule.  For example: “Mr. Ben Shaw and Ms. Ann Bowen” or “Ms. Ann Bowen and Mr. Ben Shaw.” Don’t use “Mr. Ben Shaw and Mrs. Ann Bowen”—only pair “Mr.” and “Mrs.” when there’s a shared last name. Traditionally, a widowed woman is addressed by her late husband’s name—for example, “Mrs. Pete Wright.” However, it you’d rather use a slightly more modern but still formal style, address her as either “Mrs. Jane Wright” or “Ms. Jane Wright.”  If you don’t know the person’s specific...


Goodnight: please: do you love me: I Love You: Come here! Say my name is. Where are you going? what are you doing? I'm going to work : When are you coming back? I'm coming back : What's your job? Thank you very much: I am going: I'm not ok : I'm ok : I'm sick: What is it? Nothing : You love me: I love you: I miss you: Are you coming back? I'm not coming back :

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Şew Baş /Şev baş/ Şew Xweş Tkaye/ Tika dikim To minit xoş dawêt?/ Tu hez ji min dikî? Min Tom Xoş Dawêt/ Ez hez ji te dikim : Were bo êre!/ were vêrê! ...: Nawî min .... e./ Navê min....e/nawm.... : Bo kwe erroy?/ Tu kîve diçî? :To çî dekey? To xerîkî çît?/ Tu çi diki? Eçim bo ser kar/eacm bo eish /when are you turning around? : Key degerrîtewe? / Key dêytewe?/ Tu dê kengî vegerî? Xerîkim dêmewe., Ewe hatmewe./ ez zivrim/ Le pisa tîyemew. : Karî to çî ye?/ Karê te çîye? Zor supas/ Gelek spas/zor supas bo tu Min errom, Min demewê birrom./ Ezê çim. Min baş nîm/ Ez ne başim/ Me Xwes Nîyim (Min) başim./ Ez başim. Min Nexoşim./ Ez nexweşim. : (Ewe) çî ye?/ Eve çîye?/ Ewe çes? Híç/ Çine/ Hüç To minit xoş ewê/ tu hez ji min di keyi./ Tu le min xweşit tîyeêd. Min tom xoş dewê/ ez hez ji te dikem/ Min le tu xweşim tîyeêd. Bîrit ekem/ min bîrya te kirye/ Hürit kirdime : Dêytewe?, Degerêytewe?/ tu ye bi zivri?/ tîyeêdew?, Gerrêdew? Nayemewe, Nagerrêmewe/ ez na zivrim/ Nyetîyemew, Nyegerrêmew


Google meal plan. Browse wikiHow.

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Then you have two options:  You may subscribe to a site where you can browse through online recipes, put together a menu, and create a shopping list. Or if you can't find the time to sit down and put a menu together, you may use a ready made menu. These mostly come in the form of a newsletter, to which you must subscribe. There is a very extensive Recipes category. Who knows what you'll find there?


Got milk? Try other beverages. Cool down the burn. Soak up the heat. Wait out the pain, and treat other symptoms if they arise.

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If not, you may want to pick some up along with your Thai take-out.  Regular old milk, the more full-fat the better, is perhaps the ideal treatment for the burn of capsaicin.  Milk contains the protein casein, which works to wash capsaicin molecules away from the nerve receptors in your mouth.  Cold milk provides a cooling effect for the burning sensation. Fats in milk coat the tongue and mouth, again providing a soothing effect and making the casein a more effective “cleaner.” Other milk-based products will help as well.  There’s a reason why Buffalo wings are traditionally served with ranch dressing, Mexican dishes often come with sour cream, and curries often have a yogurt sauce. Milk is best, but may not always be a viable option.  If you’re lactose intolerant, or at a sports bar or on a date where ordering a tall glass of milk is not ideal, there are alternatives.  Capsaicin is soluble in alcohol, meaning alcoholic beverages will help wash some of it (and its burn) away.  So here’s your excuse to have a beer with those hot wings. Capsaicin is also soluble in oil, so you can try swirling a little vegetable or olive oil in your mouth and spitting it out (at home, preferably).  Also, foods with a higher fat content like dark chocolate might provide some relief. Sugar water is another option, especially at home.  Sweet (or salty, for that matter) flavors help mask the spice, and the sugar solution helps produce a coating, soothing effect as well.  Add a tablespoon or so of sugar to a glass of water.  This, like oil, works best as a rinse that you spit out. Avoid plain water, as whatever cooling effect it may have is countered by the fact that it just redistributes the capsaicin around you mouth or down your throat. Cold soothes burns, whether caused by actual heat or capsaicin.  You can pre-treat your mouth with something cold to help numb your nerve receptors, or use it after taking a spicy bite.  Try eating cold fruit (which contain sugars) or ice cream (which contains sugars and casein) along with your...


Got to the Live Slides site and click “Keynote on Mac”. Drag the LiveSlides icon to the Applications folder. Open your presentation in Keynote. Launch your web browser and navigate to your desired video on YouTube. Press ⌘ Cmd+L to highlight the URL, then ⌘ Cmd+C to copy it. Double-click the LiveSlides icon in the Applications folder. Click the text box, press ⌘ Cmd+V to paste the URL of the video, then click “Insert”. Drag the video to the slide on which you plan to embed the video. Press the Play button (an arrow pointed right) to start the video. Press ⌘ Cmd+S to save your presentation.

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This will automatically start the download of LiveSlides, a free add-in program that makes it possible to embed YouTube videos in a Keynote slide. Keynote does not offer this functionality on its own.  You must be using Keynote 5.2 or later on OS X Yosemite (10.10) or later to use LiveSlides. If you embed the video using this method, you’ll need to make sure your computer is connected to the Internet when it’s time to present your video to your audience.     A popup window will appear with a blank text box. A new slide will be appended to the end of your slide deck, containing a square placeholder box that says “LiveSlides web content”. This will embed the video on the correct slide. The video can be played in any Keynotes slide view, including during your presentation. You’ll just need to be connected to the Internet for it to work. Remember, the actual video isn’t saved inside of your presentation—just an embedded link. This means you’ll need to be connected to the Internet in order to view the video.


Grab a cup of coffee or caffeinated tea before class for a caffeine boost. Bring an energy drink for a shorter burst of energy. Drink some cold water to keep yourself awake and aware. Eat three healthy meals per day. Pack some snacks for class to keep your energy up.

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Especially before a long lecture, a cup of coffee or tea can kick in right when you might start dozing off. If you can, grab a large latte or brew a cup at home and take it in a to-go mug. The caffeine will kick-start your system in no time! If you're allowed to have drinks in class, an energy drink like Red Bull might be the solution you need if you don't like coffee. However, if you choose this method, you can expect to have a sugar “crash” later on in the day. Energy drinks should be used sparingly because they contain very high amounts of both caffeine and sugar, which can cause you to become more tired over time with continuous use. Come prepared to class with a bottle of cold water. Not only will you be hydrated, but you'll also get a little energy from the chill every time you take a drink. The hydration will keep you alert and can also help you avoid feeling confused and fatigued. Whether your class is in the morning, afternoon, or evening, eating three regular, balanced meals per day will help you fight fatigue. The food will give you energy and help you stay awake and alert. You should avoid heavy foods like pasta right before class as they can make you sleepy.  Your healthy meal should include fruit, vegetables, protein, complex carbohydrates, and healthy fats.  For example, a great pre-class breakfast would be greek yogurt, topped with granola or bran flakes, and berries. If your teacher allows it, bring a snack to break up the lecture and keep you alert. Snacks can keep your energy levels up and give you something to do instead of thinking about how tired you are.  Try to pack healthy snacks like nuts, berries, fruit, or vegetables such as baby carrots or celery sticks. Don't be too loud with your snacking and try not to draw attention to yourself. Other people might find the noise disruptive. Avoid fatty, sugary, or salty foods because they can make you feel more tired.


Grab a cup of coffee, but not too much coffee. Drink plenty of water. Take deep breaths. Maintain good posture. Try a power nap. Chew a piece of gum. Listen to music and sing along. Sniff lemon oil. Enjoy comedy relief. Opt for a cold shower.

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It’s no surprise that coffee contains caffeine that will help you feel more alert, but overindulging in caffeine can make you feel sluggish and drowsy. To feel more alert without being too jittery or suffering from sleeplessness, restrict your intake to 2 to 3 cups per day.  People react differently to caffeine, so cut back if you start feeling nervous, experience stomach upset, or think the coffee might be disturbing your sleep.  Research indicates that up to 400 milligrams of coffee per day, which is equivalent to about 4 cups of coffee, is safe for healthy adults.  When you drink coffee, stay away from sugary options that will leave you feeling sluggish and out of it when the sugar high is over. Dehydration can cause you to feel draggy and less alert, so drink water throughout the day to remain hydrated and more aware of your surroundings.  If you feel less alert, try to drink one to two glasses of water right away. Pass up sugary drinks such as sodas, energy beverages, and sweet juices that will cause an energy crash soon after consuming. When you take deep breaths, you lower your heart rate and blood pressure and improve your circulation. This will increase your energy level and mental focus so you can be more alert. Try this basic exercise you can perform anywhere: Sit up straight. Place one hand on your stomach, just beneath your ribs. Place your other hand on your chest. Try to inhale through your nose. You should feel your stomach pushing your hand outward. Try to keep your chest from moving. Now, pretend you are whistling and breathe out while pursing your lips. Perform 10 repetitions as needed. Your ballet instructor was right when he or she emphasized the importance of excellent posture. Slouching and adopting poor posture can cause fatigue and make you less alert. If you are seated, make sure your shoulders are back, your eyes are facing straight ahead, and your butt is touching the back of the chair. Try not to hunch over your desk or computer. If you are feeling groggy and less than alert, try...


Grab a friend or helper. Choose and sketch out your mask design. Pull back the person's hair and apply petroleum jelly on their face. Arrange a comfortable spot on the floor and for the person to lay on. Let the plaster dry for 30 minutes to an hour. Add embellishments to the dowel.

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This technique requires 2 people -- one to apply the plaster, the other to act as the mold and have the plaster applied to their face. Whoever acts as the mold should be someone who can hold still for 30 minutes to an hour while the plaster dries. Do you want a full mask or a half mask? Do you want a basic face shape, or will you add horns or other details? Will you incorporate rhinestones or other embellishments? Decide ahead of time and sketch out your design before you start working with the plaster.  If the person acting as the "mold" is slightly claustrophobic or under the age of 5, a half mask is recommended. If your design is intricate, you may want to let your helper apply the plaster to your face. That way, it will be perfectly molded to your face shape. If it's pretty basic, either of you can act as the "mold." Tie or slick back their hair to keep it out of the way. Apply a layer of petroleum jelly on their face. Be generous -- if you miss an area, it may hurt when you're taking the plaster off. The plaster will not pull out eyebrow hair -- just be liberal with your application of the petroleum jelly! Lay a tarp, sheet, or old comforter on the floor. Have the person getting plastered lay down flat on it. Make sure they are comfortable enough to be still for 30 minutes to an hour. Have the person lay as still as possible during this time. They'll be able to feel the plaster contracting as it dries, which may be slightly uncomfortable. When the plaster starts to become itchy and feels dry to the touch, it's ready to be removed. These will cover the tip of your dowel and make your mask look professional and stylish. Try using bows, feathers, ribbons, and jewels.


Grab a green smoothie. Create crust-less quiche to go. Try a fruit and nut butter wrap. Make a yogurt cup. Try overnight oatmeal.

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Try blending together two cups (475 milliliters) of water with 2 cups (300 grams) of spinach in a standard blender. Then add one banana, 1 cup (150 grams) frozen pineapple, and 1 cup (150 grams) frozen mango. Add a scoop of your favorite protein powder and blend until smooth.  Pour the smoothies into two separate mason jars with lids. You can easily transport the smoothie with you to work, on an outing, or as an after-gym meal. You can keep the smoothies in the refrigerator for up to two days after making them. Quiche can be a healthy and easy breakfast choice if made ahead of time. You can create individual quiches in ramekins or muffin tins. Once they are baked, you can store them in the refrigerator for an easy grab and go breakfast. Another option is to cook an egg or two in the microwave for 45 seconds. You can add chopped veggies and a bit of cheese, if desired. Take whole wheat tortilla and spread it with 2 tablespoons of peanut butter, almond butter, or cashew butter. Then place ½ cup (150 grams) of chopped fruit on top of the nut butter. Top with one tablespoon of vanilla yogurt. Roll the tortilla up like a burrito and cut in half.  Try blueberries, raspberries, peaches, bananas, and/or strawberries in your wrap. To make your breakfast portable, wrap the individual halves in plastic wrap or foil. Yogurt is filled with calcium, vitamin D, and protein. Take a pint-sized Mason jar and fill it with one cup of Greek yogurt. Then top your yogurt with fresh fruit. You can also add a sprinkling of low-sugar granola. Soak oats in milk and fruit, and place in the fridge overnight for an easy oatmeal when you wake up. Between soy and almond milks, and berries and cut fruits, the combinations are endless. A mason jar makes your overnight breakfast easy and portable, too.


Grab a half block. Spread mortar on the footing and ear of the half block. Check your base blocks often with a level. Use the same technique to build the wall up. Strike the joints with a rubber mallet or sledgehammer. Build up the corner with cinder blocks.

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Your brick set should have half blocks included. This will help to stagger the layout of your bricks and make your wall sturdier. You will also end each row with a half block. Half blocks are also known as corner blocks. Place it directly on top of your base block. Continue to build out along your base, spreading mortar on both the ears and footing of each cinder block. This will prevent you from building a crooked wall! Use a level often, every 10 minutes or so, so your mortar doesn't have a chance to harden before you can find and fix any issues. Be sure to check vertically as well as horizontally. Press the mortar with your thumb once in a while to check for hardness. Once you can just barely dent the mortar with your thumb, it means the mortar is close to being set. Repeat the buttering and laying blocks technique to build out the wall's second layer. Start the third layer with a regular cinder block and build out. Start the fourth layer with a half block, and continue starting layers with half blocks every other layer until your wall has reached the desired height. This will help to solidify the bricks in place. Do this shortly after checking the mortar to make sure it has hardened somewhat, but not completely.  If you choose to use a sledgehammer, be sure to use one that is 2 pounds (0.91 kg) or less. Rubber mallets tend to produce more consistent results with less chance of causing damage. Strike the horizontal joints first using gentle pressure. Then strike the vertical joints gently. Scrape off the excess mortar and strike both joints once more. Once your wall is 3-4 blocks high, you're ready to turn the corner of your wall. Do the same things listed above, but remember to use alternating half blocks in either direction to make sure your wall remains sturdy. Use a large level often to make sure the corners are plumb and square. Be sure that the joint line is staggered from block to block.


Grab a handful of friends. Get something to bet with. Do your blind or ante. Have the dealer shuffle and cut the deck and then deal to their left. Initiate the first round of betting. Start the draw round. Initiate the second round of betting. Begin the showdown!

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5-card is best played with around 6 people, though 4-8 is good, too, and you could fudge 3 if you absolutely had to. Clear off your dining room table, grab a bowl of chips, and set everyone down. They all know how to play, right? If they don't, show them this page and put them in the corner for 5 minutes. Or let them play cluelessly and take their money before they even realize it! If you don't have actual poker chips laying around, you'll need things to bet with and to assign them a correlating value. Anything small that you have a lot of will do just fine. Paperclips? Those are worth 5. And the peanuts? 10. Just make sure you don't eat them absent-mindedly. It's a good idea to have denominations of 50, 25, 10, 5, and 1, though ultimately it's up to you. Do you wanna bet $1000 at a time? Go ahead -- just make sure everyone has the chump change to back it up. And if you are making sure everyone fulfills their bets, state explicitly that 1 is 1 cent or 1 dollar! That makes a bit of a difference. You read that first section, right? Well, do you want to start your game with a blind or an ante? It's all just about the same amount of money in the end. It's just easier to cop out in a blind! If you do choose blind, be sure to rotate it with each round. The dealer, small blind, and big blind should move one space to the left with each deal. So the small blind becomes the dealer, the big blind becomes the small blind, and the next guy to the left becomes the big blind. Capsize? Shuffle that deck up well! No stacking it. And then have the dealer hand the deck to the player on their right to cut it. They then deal the deck, 5 to a player, starting with the player on the left. Who's the dealer? Good question. You could either do it voluntarily, by age, or by a simple, quick who's-got-the-highest-card before play begins. Alright, so either your blinds or your antes are established, the first round of cards is dealt, and betting commences. If you're playing blind, begin with the player to the left of the blinds. If you're...


Grab a handful of granola as a snack. Substitute granola for sugary breakfast cereals. Make hot cereal using granola.

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Granola is perfect for munching on throughout the day. Throw in a few other hearty ingredients like nuts and dried, chopped fruit to make it even more satisfying.  Replace the candy dish on your kitchen counter or your desk at work with a container of granola so you'll have something healthy to reach for when you get hungry. Try making your own version of trail mix by combining granola with nuts, raisins, and candy-coated chocolates. Fill a bowl with scrumptious granola, then add just enough milk to soften it up. No further preparation necessary—just grab a spoon and enjoy!  To ensure that you're getting a balanced breakfast, use a type of granola that includes a nutritious mixture of ingredients like nuts, seeds, and dried fruit.  Many grocery stores sell specially-blended boxed granolas in the cereal aisle. Bring 1 cup (240 mL) of milk to a simmer in a small saucepan and add half a cup (45 g) of your favorite granola blend. Heat the granola until it absorbs the milk and gets nice and thick, stirring occasionally. Serve your granola warm. Top your hot cereal with sliced bananas, blueberries, cinnamon sugar, or other tasty add-ins, or simply savor the sweet whole grain flavor on its own.


Grab a lengthy wood screw. Twist the screw into the broken cork. Place the hammer’s claws around the screw. Pull the cork out.

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A sheet metal screw will work, too. It also helps to grab a hammer and a screwdriver.   For this method you need a screw that’s long and sturdy enough to act as a corkscrew. If you have a corkscrew, this will be your best bet as it’s designed to pull the cork out of the bottle. However, it’s assumed here that you don’t have one. You will need to gently, but firmly insert the screw into the broken cork by twisting it down.   If you have a screwdriver it could be useful here for inserting the screw without pushing the cork further down. If you notice the cork is being pushed down, stop. Try creating a small hole with the point of a knife for the screw to go into. Insert the screw until it is far enough into the cork so that it won’t pop out. But you also need to leave enough room for the claws of the hammer to grab the screw. Try not to drive the screw through the cork if you can. Doing so can make it harder to pull the cork out of the bottle. Once you have the screw, at least, 0.4 inches (10 mm) or so into the cork, begin pulling up the screw. Instead of pulling straight up, the hammer should work like a fulcrum. Like you would with certain corkscrews, you want to apply a downward force on the handle of the hammer to lift the screw and cork up. Push down on the hammer’s handle to act as a lever to pull the screw upward taking the cork with it.  If using the hammer as a fulcrum doesn’t work and it looks like the cork is going to break, then try pulling straight up. You may also have to use your fingers and grab the head of the screw and pull up with force. Take your time and move slowly. The cork will be weakened from breaking.


Grab a multimeter. Set your multimeter to ohms. Find resistance value of your multimeter. Test the voltage of the battery. Locate the glow plugs. Remove the caps or connectors to the glow plugs. Clip the multimeter’s negative lead to a ground point in the engine. Connect the positive lead of your multimeter to the top of the glow plug. Evaluate the multimeter’s reading. Replace the glow plugs.

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A multimeter is a black box of electronic circuitry used to test electrical wiring or devices. There is a large dial in the center of the multimeter where you can adjust the settings. The multimeter uses black (negative) and red (positive) leads to test electrical currency and resistance. These leads usually have metal clamps at the end of them. While the multimeter can seem daunting because of its many numbers and dials, you only need to use one setting for this test.  Analog meters may apply higher voltage to the circuit than the digital meter, so use them with care.  The first reading you get from a digital multimeter may not be accurate, since the current can fluctuate. Digital multimeters have a difficult time measuring current that is constantly changing. Because analog multimeters have a changing display, they can show you the current fluctuations. However, analog multimeters are less accurate overall.  It is best to use a digital multimeter for this test. A digital multimeter shows the exact number result of the test. An analog multimeter is harder to read because every possible result is listed at the top.  If you are using an analog multimeter, make sure to choose one with at least 20k ohm/V sensitivity. The ohms setting will be denoted by a shape that resembles an upside down horseshoe.  There will be two long vertical lines containing the range of the ohms. Cross the two leads of the multimeter over each other and record the result. Make sure the metal clamps of the leads touch each other. If you are using a digital multimeter, then the reading will appear across the screen. Subtract this amount from the glow plug reading. Put your multimeter in DC Volt reading mode. Place the negative lead of your multimeter onto the negative terminal of the battery, and the positive lead onto the positive terminal. The reading should be close to 12.5 Volts when the car is off and close to 13 Volts when the car is running. If this is not the case, check your battery or alternator before proceeding. Glow plugs...


Grab a nickel and a dollar.

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For this trick, you need to do a little bit of preparation. Grab a nickel and palm it. Then grab a dollar from your wallet, or ask someone for a dollar bill.  The nickel will be used to balance the folded dollar on your thumb. Your audience shouldn’t know that you have the nickel.   This is a simple trick to do pretty much anywhere. A nickel works well because it’s small and heavy enough to provide a counterbalance.


Grab a pair of old shoes.

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You will want to find ones that are rather thin in terms of their thickness.  Place the each shoe on the appropriate footing (left shoe, left footing; right foot, right footing).  Clamp the two shoes down to secure them.  Take out your drill and drill 3-4 holds through the inside-bottom of the shoe into the footing below.  Make sure not to drill holes through the heel, which could make it uncomfortable to stand in.  Place a screw in each of your holds you just drilled.  Take a screwdriver and screw each of them all the way into your footing. Wiggle your shoe slightly to make sure that it is secure.  You don't want it to slip off when you stand up in them.


Grab a pair of sharp bypass pruners. Wear gloves to protect your hands and arms. Disinfect your pruners before you get started. Cut the canes at a 45-degree angle.

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Bypass pruners cut like scissors, making them preferable to anvil-type pruners, which have a tendency to crush the stems as they cut. Nice, clean cuts are essential to maintaining the health of the plant.  If you don’t have a pair of pruners handy, you could also use full-sized hedge clippers or trimmers. Whatever tool you use should be nice and sharp and able to make clean cuts. When you need to cut canes larger than about 1⁄2 inch (1.3 cm) in diameter, switch to a set of larger loppers.  Disinfect pruners with rubbing alcohol or bleach diluted with water to sterilize them. In order to prune your knockout roses safely and effectively, you’ll need to pull on a pair of rugged elbow-length gardening gloves. Your gloves should be thick enough to safeguard your skin from any thorns growing on the bushes. Don’t attempt to prune your knockout roses without some kind of protective covering—a pair of standard wrist-length gardening gloves is better than nothing. While you’re pruning your roses, stop periodically to dip them into a container filled with cleaning solution. Any all-purpose household cleaner will do the trick. Making sure your cutting blades are properly sanitized lowers your chances of accidentally spreading disease from one plant to another.  Get in the habit of disinfecting your pruners regularly, whether you’re trimming a little or a lot. Alternatively, you can use a solution made up of 70% rubbing alcohol diluted in water. Make your cuts roughly 1⁄4 inch (0.64 cm) above an outward facing bud, with the slant pointing away from the bud. This helps promote new growths to grow outward rather than inward. This technique should be used regardless of the time of year or size of the growth you’re pruning.  Angled cuts help water run off the stem and reduces the chance of fungal rot. Cutting too close to the bud could shock it, while cutting too far away might leave too much old growth behind, forcing the plant to direct valuable resources to canes that are no longer able to produce new buds.


Grab a pen and paper. Consider why you listen to music. Find out how many hours you listen to music each day.

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If you're serious about controlling your behavior, you will need to spend time thinking about and writing down the reasons you engage in this behavior. This way, if you find it hard to quit, you can read the paper and remember why you started trying in the first place. Sometimes, writing stuff down can also get the words you want to say out of your system without anybody criticizing you. What is it about music that draws you in so much that you find it hard to live without it? Maybe you find it hard to make friends or communicate, or maybe your music speaks the words you want to hear but can't bring yourself to say. Whatever the reason is, you need to become aware of the reasons you choose to engage in this behavior. Write the reason down on your paper. It could also be more than one reason––scribble them all down too. Becoming aware of your habit is extremely important in getting over it. Spend one day tracking your listening habits. Do this by making a note of when you start listening to music and when you stopped (e.g. started at 7:45 am and stopped at 10:30 am). Before you go to bed at night, add up the total number of hours.  In order to change, you will need to set goals about changing your behavior. It will be easier to set concrete goals if you know exactly how much time you spend listening to music. During the day you track your listening time, listen to music as you normally would. You can be even more accurate by tracking your listening habits over a few days. This may provide you with a more accurate picture.


Grab a roll of artist tape. Make a star pattern out of tape to protect small glass panels. Create a grid pattern with tape to protect large glass panels. Do not place tape on the picture frame border.

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To help protect your frame throughout the shipping process, you’ll cover it in a layer of artist or painters tape. That way, if it breaks during transit, the shattered shards will stick to the tape instead of falling onto the artwork. Do not use masking tape or similar high-tack adhesives since they are difficult to remove and can leave an annoying film on the frame. Artist tape is available at most craft, home supply, and discount stores. Lay down 2 strips of artist tape over the glass in an X formation, with each piece stretching diagonally from 1 corner to the other. Then, lay down 2 more strips in the form of a cross or plus sign, with the tape stretching from the midpoint of 1 side to the midpoint of the other. Lay down strips of vertical and horizontal artist tape over the entire sheet of glass. You can apply the strips in any order, but by the end they should cover every section of glass. For extra protection, lay the tape down in an overlapping grid pattern. Tape can be particularly difficult to remove from a border and, in many cases, will create unnecessary damage. If you have extra tape at the end of a strip, either cut the ends off with scissors or fold the ends back on themselves and secure them with more tape.


Grab a stopwatch and find a speech with a known number of words. Time yourself as you deliver the speech. Divide the number of words in the speech by the minutes it took to deliver. Use a recording of a natural conversation for a more accurate WPM.

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Figuring out your WPM while speaking is a little more difficult than the two methods above. Most noticeably, there aren't any good online programs that can make the calculations for you. However, with a little effort, you can still find your speaking WPM manually. Start by copying a speech (preferably a reasonably short one that you haven't read before) into your word processor, then finding the number of words in it with the processor's "word count" feature. You'll also need a stopwatch for this test. A list of major historical speeches is available at historyplace.com. Many of these speeches (like, for instance, George Graham Vest's "Tribute to the Dog") aren't well-known by the general public, making them great for this test. Start the stopwatch and begin reading the text out loud. Talk at your normal speaking rate — again, unless you're trying to figure out your maximum speaking rate, going quickly has no purpose. Speak with a moderate, conversational pace, pausing whenever feels natural. When you finish the speech, stop the stopwatch. Once again, your WPM is given by dividing the number of words in the speech by the number of minutes it took for you to speak it. For example, if it took us five minutes to deliver a 1,000-word speech, we would find our WPM by dividing 1,000/5 = 200 WPM. The test above is alright for determining your WPM, but it's not perfectly accurate. The way we speak when delivering a speech is a little different than the way we speak when we're actually talking in our day-to-day life — many people, for instance, deliberately talk more slowly and clearly when reading aloud. In addition, since you're reading from a written text, the test is also partly a test of your reading speed and not your natural speaking speed.  To get the most accurate results, you'll want to record yourself speaking to someone else in a semi-casual setting for a long, uninterrupted stretch of time, count the words manually, and divide by the number of words by the number of minutes. This is fairly painstaking,...


Grab an aluminum pan to roast in.

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When you are ready to roast the tomatoes, find an aluminum pan that is suitable for roasting. A good pan to use would be a relatively shallow roasting pan, such as a ‘sheet pan’, or ‘jelly roll pan’, which are typically around 1 inch (3 cm) deep.  You want enough space so that you’re tomatoes aren’t piled on top of each other.


Grab an ice pack. Apply heat. Get a massage.

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Ice packs are frequently used to treat a variety of physical injuries, and they are useful in treating mild headaches as well. Using ice packs to alleviate headaches can be safely used by everyone, including pregnant women.  Place the ice pack to the area on your forehead and temples where you feel pain. Alternate use of the ice pack by applying it for 15 minutes on the pained area and then 15 minutes off.Ice cooling packs can be purchased at your local drug store.  Alternatively, you can save money by simply placing ice cubes in plastic and covering it with a cloth. Like ice packs, using a heat pack or heat pad is safe for all users. Using a heat pack is especially beneficial if you are experiencing a tension or muscle contraction headache. Use care when applying heat packs.  Make sure the heat pack isn’t too hot to avoid burning yourself.  In addition, too much heat can cause heat induced muscle spasms, which will only make the headache worse. If using a heating pad at night, avoid falling asleep while using it to avoid injury. A massage is a great way of relieving headache pain. You can do a self-massage by using your index finger and/or thumb to apply gentle, rotating pressure to your temples. Apply pressure for seven to 15 seconds. You can also ask someone to rub your neck and back to help relieve your headache pain.


Grab onto an immobile vertical object with 1 hand to steady yourself. Push your chest slowly forward while holding onto the bar. Stay in the position for 30 seconds to thoroughly stretch your ligaments. Lean back and gradually return to an upright stance. Repeat the ligament stretch on the other side of your chest.

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The object that you hold onto doesn’t matter, but it should be stationary, steady, and between waist and chest height. You’ll be using it to keep yourself steady as you perform the stretch. So, if you’re at the gym, grab onto the vertical bar on a weight machine. If you’re at home or at your office, grab onto the edge of a wall or door frame. You can even do this stretch outside by grabbing a tree or fencepost.  Keep the rest of your posture relatively straight, yet limber. Stand with your feet approximately shoulder-width apart. Do not lock your knees. The ligaments in your chest and the front of your upper body help hold your rib cage together and keep your shoulders and upper arms in place. Shove your chest forward and lean your weight forward to place tension on 1 side of your chest and 1 shoulder. Continue stretching until the muscles on that side of your chest feel mild discomfort without feeling any pain. This position allows you to stretch ligaments in the chest, shoulders, and biceps. By doing this stretch, you’re pushing these muscle groups to the extent of their natural range. Do not push them beyond this point, however, since doing so could cause pain and greater damage. Continue leaning forward with 1 hand grasping a secure object for a full 30 seconds. Then gradually lean back to adjust your position and return to an upright stance. For the first 15 to 20 seconds, this stance will stretch your muscles. During the final 10 to 15 seconds, the muscles will relax, and the connective ligaments lying beneath will begin to stretch. If you feel pain at any point during the exercise, stop the stretch immediately. Do this over a period of 5–10 seconds rather than standing back up instantaneously. Sharp movements can actually cause damage to newly-stretched ligaments! As you lean back, you’ll feel the muscles relax.  Stretching out these ligaments is a great way to begin a workout focusing on your chest, biceps, and shoulders. If you your muscles and ligaments still feel tight and you suspect that they...


Grab six objects, each a different neutral color. Look at your face next to each object. Choose one or two neutrals.

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In this context, the six neutrals are light and dark gray, light and dark brown, navy, and black. Grays and browns come in warm and cool variations, so pick ones that match your color profile. Make sure the object is roughly as long as your face and is almost entirely monochromatic. Do this under bright natural bright with a hand mirror. Try to decide which color makes you look your best. The right color will make your eyes look brighter and your skin healthier. Neutrals that make your skin look ruddy or sallow should be avoided. If you have trouble choosing, ask a fashionable friend for their opinion. These colors will make up the workhorses of your wardrobe. A majority of your pants, dresses, jackets, and shoes should be your chosen neutrals. Avoid mixing neutrals in an outfit.


Grab the attacker by the shirt. Push the attacker away. Quickly pull the attacker toward you. Swiftly strike with right or left of the crown of your head, if you use the middle chances are you might crack your head.

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Use both hands to grab the attacker by the shirt, at the center of the chest just below the collar or neckline.  The most effective way to headbutt someone is to draw them into a whiplash motion. In order to accomplish this, you need to push and pull the attacker away by the shirt. Avoid grabbing the attacker behind the neck. Natural instinct is to grab the attacker behind the neck and draw the head down for a headbutt, but the problem with this is that the neck and shoulder muscles naturally tense when grabbed behind the neck, making it much more difficult to pull the person forward. Use your full body weight to push forward into the attacker until their upper body leans back.  This movement causes the attacker to lose balance and causing their shoulders to disengage. Since this movement is also likely to be unexpected, you will also have the element of surprise on your side. As soon as the attacker's shoulders disengage, use your arms to pull the attacker back toward your head. With the shoulders disengaged in this manner, the attacker's arms will naturally swing open, preventing them from using the arms to block the headbutt. As you draw the attacker toward you, bring your head down so that the top of your head meets with the attacker's nose as their nose drops down.  Strike with the top of your head. Do not use your forehead. The nose is a sensitive pressure point, and striking it with enough force will allow you to knock the other person out.


Grab the flyer’s waist, just above her hipbones. Give the team an eight-count or a ‘’1,2, down, up! Bend with her as she bends and hoist her into the bases’ hands, centrally positioning her. Throw her upward with your whole body. Help her dismount.

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Make sure you have a firm grip on her and can’t slide on her shirt, shorts, or skirt. If you need to, make skin-to-skin contact to be sure. Always be a bit tighter than you think you need to be. You are not running the risk of hurting the flyer or impeding the stunt if you're holding on tightly. In fact, that way you can give her more power. ’’ The backspot has one of the most important jobs in this stunt – counting off, making sure the team is ready and all on the same page. You time the stunt, keeping everyone in sync.  For an eight count, “1, 2” should be the team getting into position. On “3,4” the bases bend their knees and the flyer lifts her right foot into their hands. On “5,6” the flyer loads in her left foot and the rest of her body and the team dips down. On “7,8” she is thrusted upward into the air. With everyone in position, instead, you can count, “1” for the flyer putting in her right foot. “2” for her left foot, “down” for the dip, and “up!” for throwing her into the air. You have the ability to put the flyer exactly where she needs to be placed – on the center of the platform the bases are making with their wrists. Make sure she's in the right spot for lift off. You are also the reason she can get into their hands in the first place. Without a boost from you, she won't even be able to get off the ground. Use your legs to hoist her into position and to put you into position for throwing her upwards. Straighten your legs, using them for power, to give her that initial thrust. With your hands still on her hips, drive her up into the air, breaking contact when you feel her moving away from you. Make sure to throw her straight up so she doesn't curve to the left, right, backwards, or forwards. Your hands guide her direction more than anyone else's. You have two options:  The bases will lower their arms around her legs, and she will go onto the ground. All you have to do is give her a little nudge forward with your forearms and then move out of the way. If she goes up into another stunt...


Grab the hair on the top of your head. Pull the hair through a hair tie.

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A top knot looks best on hairstyles that are short on the sides and back and longer on the top. Run your fingers back through your hair. Bunch the hair up on the top of your head and grab it.  The top knot should be located towards the center on the top of your head. You only need 6–7 inches (15–18 cm) of hair to create this bun. Get an elastic hair tie and pull the hair through it. The tie should lie snugly against your head.


Grab the rib cage. Store the wings and legs.

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Hold on to the rib cage and cut through the cartilage. After you cut through this part, you should be able to access the legs. Set the wings and legs aside for later storage. You can also use them immediately.


Grab the tools you’ll need for this job. Turn off the hot and cold water supply and drain the lines. Plug the drain to prevent losing any faucet pieces down the pipe.

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Luckily, these are all basic tools that you’ll probably find in your toolbox. You’ll need the following:  Crescent wrench Flat-head screwdriver Phillips screwdriver Adjustable pliers Needle-nose pliers Steel wool Peek underneath your sink and locate both shutoff valves—they’ll be at the lower end of the 2 flexible water supply lines that connect to the underside of the sink. Turn them clockwise until they are fully closed. Then, turn on the hot and cold faucet taps and drain the water from the lines. If the water supply won’t shut off completely, you’ll have to replace 1 or both shutoff valves. Unless you have some plumbing experience, it’s probably best to call a professional to do this repair. Simply jam a piece of cloth or a small wad of paper towel into the drain. You don’t want to lose one of the small pieces of the faucet assembly down there! If your sink has a stopper that fully blocks the drain opening, you can use that instead.


Grab the top eyelid's lashes with your thumb and pointer finger. Pull your eyelid out and down over your lower eyelashes. Release your eyelid and let it slide back.

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Pinpoint the location of the eyelash before trying this method. This works best if the eyelash is trapped in the top part of the eye. Pull the lid gently, not strongly. Your upper and lower lashes should brush against each other. Try blinking once or twice with your lid closed. It might help loosen the lash from the area it's stuck. Ideally, the motion of your lid against the eyeball as it moves dislodges the eyelash. It may stick to your lashes instead of the eye, from which you can remove it easily, or fall out of your eye as you open your lid.


Grab three or more lunch bag-style paper bags. Add more bags for more pages.

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This method turns a few ordinary paper bags into a booklet that's a little bigger than the eight page booklet described above. The type of bag you'll want to use is the skinny, narrow paper bag with a "flap" at the bottom that's frequently used for packing lunches. White paper bags are easiest for writing and reading purposes, but standard brown bags also work fine. You'll also want to have a hole punch and some string or ribbon handy. You don't specifically have to use lunch bags for this booklet — you're just looking for skinny paper bags with a "flap" at the bottom that allows the bag to stand upright when it's opened. As long as all your bags are the same size and shape, you can make a booklet using almost any of this type of paper bag. At this point, you can continue adding bags as you wish, though you don't have to. The more bags you add, the  more pages your booklet will have. If you want to add more bags, use the same alternating  pattern you've established — your next bag should be flap side-up with its flap on the right, the bag after that should have its flap on the left, and so on. If you stick with just three bags, your booklet will have a total of 10 pages once it's completed.


Grab two slices of your favorite type of bread. Lay some lettuce and leftover cranberry sauce on a slice. Layer slices of your leftover turkey on top of the cranberry sauce. Mash up some candied yams to add a sweet touch to the panini. Pour gravy on the top of your fillings and put the bread slices together. Cook on medium-low heat in a grill pan or skillet.

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Any bread will do, but sourdough is considered best for paninis as it keeps its structure with wet fillings and toasts well. The lettuce will prevent the sauce and fillings from making the bread too soggy, and the cranberry sauce will add a sweet touch. Generally you should use just enough to make a single layer, to stop the sandwich from getting too big, but if you don't mind using a knife and fork, go ahead and add as much as your heart desires. You can optionally spread mashed potatoes or stuffing on the turkey for a heartier panini. You can certainly add both, but it will end up being a heavy meal to eat in one sitting. This is not required to make the panini, but some find that the candied yams make the sandwich taste sweeter. If you used a lot of cranberry sauce, candied yams can counteract its tartness but can also make the sandwich overpoweringly sweet, so be careful of how much you add. Don't go overboard on gravy, as you still have to cook the panini and a runny sandwich is hard to grill correctly. Put the sandwich together and spread a light layer of butter on the outside of the bread. A good rule of thumb is to use enough gravy to be able to spread a thin layer on the top slice, so that the bread absorbs some of the liquid and becomes more flavorful while also controlling the gravy's messiness. Cook it until the bread looks crusty, not burnt, and make sure the fillings are hot. You can use a panini maker if you have one, but it is not required. Once it's done, grab a plate, a knife and fork if the sandwich is gigantic, and enjoy!


Grab two small sections of hair. Cross the two sections over. Begin a French braid on the tail. Continue the braid, adding hair for each crossing. Finish the plait. Secure the end of the plait.

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You should start with two small bunches of hair, about 1 centimeter (0.4 in) each, from either side of the base of the tailbone (dock). Take the left and right sections in your hands, and hold them taught. When finished, the left hand one should be on the right. This will help keep your work clean, and give you a good start away from the horse's skin. Take a third section of hair, roughly the same size, from either side. Cross this new section over the now-middle section, so that it is now in the center. Next, cross the opposite section over the new center section. You should end up with three strands to the left, middle, and right again, similar to how you started. Work about two thirds of the way down the dock. As you continue braiding down the tail, add additional bits of hair to your left and right strands before crossing over. Press inward each time you cross, to keep the plait tight over the dock.  The key to a successful plait is maintaining even pressure the whole time. Don't pull hard downward, but keep a steady, small tug of pressure along the direction the tail flows. You can give the dock a quick squeeze to feel where you are along it. The extra strands you take should create a "ribbed" appearance on either side of the tail. Braid your three strands together, this time without adding additional hair from the side. This braid will not hold the tail as the other strands did. The rest of the skirt, or long tail hairs, will hang freely beneath the plait, although the "ribs" of the upper plait will help prevent loose hairs. Now that you have the plait fully made, you need to tie off the end to keep it in place. Using a needle with yarn or thread, stitch the end tight. You can also use an elastic band. If you are intending to use the plait in a show or competition, be aware the trend is toward threads that match your horse's hair color.


Grab two straws. Place the ends of both straws between your teeth, not touching the actual plastic. Slide the paper sleeves up and down a few times, then quickly slide the paper off each straw. Grab the straws in each hand. Pick up your dollar. Slowly move your hands apart.

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This trick requires you to do a little bit of prep, but can be performed easily at a restaurant or bar.   This trick is less of an illusion where your audience won't see you prep. Because you won't have much time in between prep and actually performing the trick, it's more of a science trick. You need two straws that are still in the paper wrappers. Tear the wrapper toward one end of the straw, but don't remove the wrapper. Your straws will still be in the wrappers, but you will have separated a long portion of the sleeve. This longer sleeve will be used to create friction. The small bit of paper left on the other end stays in place to prevent you from touching the plastic straw before you need to. You will have a long sleeve of paper wrapper which you can now slide up and down on the straw to create a static charge.  Pinch the ends of the straws between your teeth, making sure that you don't get the paper wet. Slide the long sleeves of paper up and down on the straws several times to build a charge. Make sure to pinch the end of the straws firmly, using the tip of the wrapper as a barrier between your teeth and the plastic. You will now have two straws that are holding a static charge. These straws will act like rods which you will grab to transfer the current of energy to your hands.   With the straws still pinched between your teeth, slide the long sleeves up and down on the straws a few times before sliding the paper off completely. The up and down motion of the paper on the plastic creates the charge. You will now have two straws which have a static charge. With the straws full of static charge, you want to grab each straw and close your fists around the plastic.  Doing this will transfer the static charge from the straws to your hands. Hold the straws for about three seconds. Then let go and drop both straws. Make sure to not touch anything except the dollar you will levitate. It's best to already have your dollar placed on the table so that it is hanging off the edge of the table slightly. Pick the...


Grab your Apple device. Update your Apple operating system (OS), if you have not done so recently. Swipe up from the bottom on the home screen. Tap the AirPlay icon at the bottom of the panel. Look through the available AirPlay devices. Return to the Home screen. Search for the content you’d like to play on your TV. Press the small AirPlay icon in the lower right corner.

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Go to the home screen. Click on the Settings icon.  Choose “General” and “Software Update” to see if you need to update the OS. If it says you need to update it, type in your Apple ID password and install the download. This will give you access to your Control Panel. It looks like a TV with an arrow in it. Choose the Apple TV.  If you are planning to use AirPort Express to listen to iTunes, you can select it from the list in the same manner. Tap “Done” when you are finished. Open a video or music application. Make sure your TV is turned on and your Apple TV (or AirPort Express) input is selected. Tap it to push the content to your enabled Apple TV.


Grab your TV's remote control. Choose the input that corresponds with the type of port you used. Insert a Blu-ray into the player using the buttons on the outside of the device. Use the buttons on your remote or the remote that came with your Blu-ray player to control the play, stop, pause, rewind and fast-forward settings. Connect your Blu-ray player to the Internet if it is an Internet device.

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Find the “input” button. Input indicates what device is being shown on your TV. For example, if you plugged the cable into the HDMI-2 port in the side of your TV, the input will be labeled “HDMI-2.”  If you used an RCA cable, it is likely to say “Video-1.” Test all the inputs by pressing the input button until you have tried them all. Wait a few seconds between switching the input so that you can find the one that shows your Blu-ray player menu. Load it and allow it a few seconds to read the disk. Press the menu button to access the main menus. In the Blu-ray menu find an option to connect it to your wireless network. Once you type in your network name and password, you may be able to rent movies and stream them directly from your Blu-ray player. You can also connect it to your modem using an Ethernet cable.


Grab your canvas. Let dry.

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Prop it up against a wall or a chair lined with a towel. Some area that you're not concerned about getting messy. Choose a size of canvas that you think you can cover with the amount of crayons you have. That was a lot quicker than blow drying, huh? If you think your glue gun is salvageable, insert a regular glue stick and work through until what comes out is clear and glue-y and no longer colored and waxy. If you aren't happy with a section of your painting, with this method it's very easy to go back and redo (or add to) an area.


Grab your fabric. Choose the fabric.

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Use up a piece of fabric that is left over from another sewing project. Or make a special purchase of a fabric you just happen to like a lot. Either way, covering a book with fabric is a nice way to keep the book in good condition. Fabric can also add a personal touch that makes this book unique and special to you. The fabric needs to be fairly substantial to protect the book, so avoid anything too flimsy. Also get some lightweight fusible interfacing. Fusible interfacing is used to add a rigidity or stiffness to a fabric. The interfacing gets applied to the wrong side of the fabric, or underside to help form your fabric.


Grab your filling, wrappers, and a bowl of water. Lay your wrapper flat in the center of your work area. Add filling and fold the wonton in half. Fold the wonton back so that its sides overlap. Repeat as needed.

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To begin, prepare your wonton-wrapping work space. You'll need just four things - a bowl of filling, a bowl of warm water, a set of store-bought wonton wrappers, and a clean, flat area (like a cutting board) to work on. Wontons can have a wide variety of fillings - the exact type of filling you use is up to you. One very common type of filling is made from ground pork and minced shrimp held together with flour or cornstarch. Spices and herbs like garlic and green onions are often added to this filling. Ensure your hands are clean, then dip a finger in your warm water and use it to moisten the edges of the wrapper. This helps the wonton hold together and stay shut during the cooking process. Place about a teaspoon of filling (or less) in the very center of the wrapper. Fold the wrapper in half to make a rectangular shape. Press gently to force out any air that's trapped under the fold - you don't want any air bubbles in your wonton. This is because any air that's trapped within the wonton will naturally expand as it's heated during cooking, potentially rupturing the wonton. Don't over-stuff your wonton - this can keep it from cooking thoroughly. A good rule of thumb is that you've over-stuffed your wonton if you can't fold it in half a second time at this point in the process. Next, you'll want to fold the wonton back over itself in the direction of the filling. In other words, take the two corners of the rectangle formed by the wrapper that are on the same edge as the ball of filling and fold them over each other to make a circular or crescent-shaped dumpling. Then, dip your finger in the warm water, wet one of the edges you just folded over the other, and re-fold it, pinching to seal the edges together. Congratulations - you've just wrapped your first wonton. With practice, this skill will become second-nature. Use the rest of your filling and wrappers to make more wontons in the same way as you formed the first. Cook by boiling, deep-frying, or pan-frying. Alternatively, refrigerate immediately.


Grab your left wrist and the other base’s right, forming a square. Bend your knees slightly, matching the other base. Make sure the flyer is positioned correctly. Bend and sponge, absorbing the flyer’s weight as she dips down. Throw your arms straight up, hoisting the flyer into the air. Watch the flyer at all times. Catch her with your arms out in front of you, cradling her as she lands. Help her dismount.

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Have the other person acting as a base do this, too. This will form a platform, in a square shape, for the flyer to stand on and catapult off of. Grab your own wrist and their wrist just below the wrist bones. Keep your grip loose and flexible. Too much rigidity will keep the toss from going anywhere. Adjust as necessary until you two feel comfortable. Keep your hips over your toes and your feet a little more than shoulder width apart. Always keep your back straight! If you don’t, you could injure yourself. Make yourself the height of the other base, if possible, by widening your stance (or having them widen theirs). The best pairs of bases are roughly the same height. What’s more, the taller you are, the easier it will be to hoist the flyer higher into the air – don't compromise height if you don't have to. When you’re practicing, take the time to make sure the flyer feels secure. Are her hands nestled into the crick of your neck and do they feel sturdy? How is her right foot placed on your hands? Is it centered? This initial stage is very important to the success of the stunt. Do plenty of basket drills before you g1o up in the actual stunt. Essentially, all you do is set up the flyer and stop when her feet touch your hands. If, in that position, her hands and feet are sturdy, centered, and secure, you're doing it right. Try to limit the time it takes to make the process as fluid as possible. The flyer sets up the stunt with her right foot on your hands and her hands on your shoulder. Then, the backspot is going to help hoist her whole body onto your wrists and hands. As her left foot touches down too (that's all her weight now), bend down slightly as if you’re starting a slingshot.  There should be no jerky movements in this stunt. You and your base partner simply bend your knees and your arms lower with the rest of your body and her to accommodate her weight. It is one giant, slingshot motion. If you are jerky, do a practice drill. Do everything up until this point, and then mimic like you’re going to...


Grab your pad of large plain white paper and your colored pencils, including regular #2 pencils, and draw your jacket in detail including every pocket, seam, button, strap, etc. Use your imagination. Begin designing your jacket with your pencils, coloring in painted areas, writing words, drawing patches and areas where material will go, etc.

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Be sure to cover most of the paper, but leave room for an "Idea Notes" grid (see the tip below for using a grid). Then do the same for the back of the jacket on the other side of the paper (we want to be eco-friendly don’t we?). Then gather the items you already have that you want to use like patches, pins, etc., and let’s begin. Use the grid to make notes. On the grid, write a headline such as Studs, then, perhaps, use a color system and put a red dot and write “pyramid stud - half”, and on your sketch draw the stud like a pyramid in red. For patches, you probably won't need the grid, because you can just draw the shape of the patch on your sketch and write the name of the patch on the sketch such as “The Addicts”. Ask yourself what you want your jacket to look like? How will your jacket represent you? Should it be a tribute to your favorite bands? A removable upper body tattoo? Or, just a really cool jacket made with all kinds of cool stuff? Well that’s up to you, and this the most exciting part of making your very own Punk Rock jacket. If you don’t like the outcome, erase and re-do, or start over fresh until you have your own perfect personal creation! Below are some ideas you can use to help brainstorm:  Get creative with your paint and paint an entire sleeve blue. Use your paint pens and draw a spiderweb on the other sleeve, maybe on the elbow. Stud the entire jacket (what a job that would be), or just the collar. Add some spikes along a seam, or intersperse them in your studs (be careful, because you don't want your jacket to hurt you while you're wearing it), add some band or symbol patches, or write band names the way they do. Draw some skulls or symbols, or, if you aren’t a great artist, have someone else do it. It’s still your idea, and now you can help promote your friend. Make a safety pin design, or use safety pins to hold down a patch. Use different colored thread to stitch down patches. Lace up the side of your jacket with hand-made eyelets and leather string.


Gradually return to your normal diet. Resume your normal diet. Return to the fast if you like.

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You won't want to suddenly resume your normal diet after your apple fast.  The day you are ready to resume your normal diet, slowly add different foods throughout the day to allow your body to adjust once again to your regular diet.  Try adding some other fruit to your breakfast. Salads can be a good lunch item when returning to your normal diet. Finish the day off with a light dinner, avoiding any heavy or unhealthy foods. After your fast, having focused on what you have been eating you can return to your normal diet.  However, you may still wish to pay careful attention to what and how much you are eating in order to still enjoy the benefits that a healthy diet can bring.  Keep paying attention to what you are eating and drinking. Avoid overeating after your fast even if you are feeling hungry. Occasional fasting can bring with it many health benefits.  Some believe that these health benefits can be brought on by occasionally employing the apple fast as well.  Consider setting aside time in the near future that you can return to your apple fast in order to continue enjoying the benefits that this diet is thought to bring with it. Intermittent fasting can bring health benefits with it.


Gradually withhold water. Dig out the tubers. Replant the tubers in early spring.

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As the fall winds to a close in November, water less and less until you stop watering altogether. This will help the begonias go into dormancy for the winter. You may do this with either garden or pot-grown begonias. If you live in a hot climate, forced dormancy isn't necessary, as the begonias will survive the winter outdoors. Trim the begonias back for the winter. They'll begin growing again in early spring. Use a shovel to dig them out with a ball of dirt around them. Set them in a sunny window in a shed or garage for up to a week to let them dry out and cure. Store the tubers in open flats lined with peat moss or sand in a cool, dry place for the rest of the winter. Digging the tubers out of the ground is not necessary if you live in a place where the ground never freezes. Plant them as you originally did, helping them sprout indoors in early spring and then transplanting them outdoors after the last frost has passed and the ground has thawed.


Graduate from high school or get your GED. Complete your cosmetology associate’s degree. Get your state cosmetology license. Create a portfolio of your work to show potential clients and employers. Keep all of your paperwork in 1 place.

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Graduating high school is crucial to continuing your education as a mortuary makeup artist. Make sure to get your diploma or GED in order to apply to mortuary science school or cosmetology school. Consider taking science classes such as biology, chemistry or physics and vocational cosmetology courses. If you're not going to become a funeral director or embalmer, you'll have to get your cosmetology degree in order to work with the deceased. To get your degree in cosmetology, complete:  1,000-1,500 hours of training in makeup, hair, and nails. Courses in desairology, if offered. General courses towards your associate degree. Check with your state to fulfill its requirements for becoming licensed. You'll have to take a licensing examination which includes a written test and practical test where you'll style someone's makeup and and hair.  Some states charge a separate exam fee as well as a license application fee. If you don't pass the exam the first time, check with your state to determine how many times you can take the test. Find your state’s requirements by checking the American Association of Cosmetology School's website or contact your state directly. Include clear, well-lit pictures of different makeup looks that you’ve completed, along with some before and after pictures. Your portfolio should only include pictures of living clients, but it can still show potential employers your skills and strengths. Your portfolio can either be online or in a physical binder, with the pages tucked into transparent sleeves. To make it easier to apply for job openings, store all of your application materials in 1 place. Store a copy of your cosmetology or mortuary science license, paperwork showing that your immunizations are up-to-date, and your work portfolio. Bring your file of paperwork with you to any job interviews or funeral home director meetings.


Graduate from high school or pass the General Education Development (GED) exam. Get a bachelor's degree from a four-year institution. Complete a Doctor of Chiropractic (DC) program. Get licensed. Find work.

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You will need to do either one of these things in order to be accepted to a four-year institution. Take the SATs, the required standardized test for colleges, your junior year and apply to various colleges and universities to keep your options open. You will need to have completed at least three years of undergraduate education in order to apply to a doctor of chiropractic program. You should have at least 90 semester hours in both liberal arts and science courses like physics, chemistry, and biology. You don't necessarily have to complete your bachelor's degree to be accepted to chiropractic school, though having a bachelor's degree will increase your job prospects in the future. These programs typically take four years to complete. During the first two years, you will study physiology, anatomy, biology, and other subjects in a classroom setting. In the following two years, you will get supervised clinical training in spinal manipulation and diagnosis. Consider completing a residency program after graduating in order to gain specialty in a particular area, like pediatrics. All states require that chiropractors be licensed, and specific requirements vary between states. In addition to completing the Doctor of Chiropractic (DC) program, you will also need to pass a series of examinations, which may include both national and local exams. Check with your state, or the state you would like to practice in, for specific requirements. If you move to a new state, you will need to become re-certified in that state. Most chiropractors work full-time in their own practice or in group practices, while others work in hospitals or physicians' offices. The job requires being on your feet for long periods of time while treating patients, so be sure that you are in shape physically.  The number of chiropractic jobs is expected to increase by 28% from 2010 to 2020, which is faster than the average growth rate for jobs.  If you decide to start your own practice, you will need to invest time in marketing your clinic, determining...


Graduate high school with good grades in most subjects. Earn a bachelor’s degree in biology or geology. Take classes to hone your computer skills. Choose a sub-discipline in paleontology. Earn a graduate degree in paleontology.

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To become a paleontologist, you need to first graduate high school before you go to college. In high school, you should try to do well in math and science, because a strong background in these subjects will set you up for better success as a student in college. To get accepted to a college with a decent science program, you need to maintain good grades throughout your years in high school. Many of the major sciences will work, but geology, biology, geography, and environmental studies are what paleontologists mainly work in. It’s important to have a strong background in the sciences, and therefore concentrate in both geology and biology. Ideally, a student should double-major in geology and biology. Another option is to major in one and take a minor in another.  Take a balance of liberal arts, foreign language, chemistry, physics, and math courses. Calculus is required to enter most paleontology graduate programs, and it should be taken as early as possible in your undergraduate years. Courses that are most important to paleontology are mineralogy, stratigraphy/sedimentation, sedimentary petrology, invertebrate paleontology, ecology, invertebrate and vertebrate zoology, evolutionary biology, and genetics. You can find these at 4-year colleges. You can take basic computer courses in college to learn how to use word processors, learn coding, perform research, and use databases. Scientists use computers as tools for research, data collection, and communication. You’ll also need to communicate with colleagues, employers, and paleontological organizations through email.  You need to know how to use satellite-based geographic information systems (GIS). This is used in managing databases for fossils and collections data.  You’ll have to take classes in college to learn digital mapping. Within paleontology, there are sub-disciplines for students to choose from. Review what courses the graduate program offers to decide on a sub-discipline. You should decide what to specialize in prior to entering graduate school. Take...


Graduate high school. Get a university degree. Attend a formal training academy. Teach yourself the right skills.

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Most employers will ask that you have a high school diploma or GED. While in school try to make the best grades that you can and enroll in classes that emphasize interpersonal communication, such as speech or management. Courses that focus on the domestic arts, like home economics, may be helpful as well. Getting a degree in communications or management from a university can be a good stepping stone into the job market. Your university career center will likely be able to assist you in your job search. You should also work with them to get an internship at a hotel or somewhere else in the hospitality industry while completing your coursework. There are a number of schools around the world that specialize in training butlers and hospitality staff. You’ll need to submit a full application along with a tuition fee that may vary depending on the length of the course. While enrolled you can expect to take classes on table service, household cleaning, and other professional management skills.  For example, a few of the schools offering training programs include the School for Butlers and Hospitality (Brussels, Belgium), The Professional Domestic Institute (Powell, Ohio, USA), and The Estate Management Studies program at the French Culinary Institute (New York City, New York, USA), among others. These programs can cost upwards of $3,500 for a ten-day all-inclusive experience. Create a list of all of the skills that you’ll need, such as caring for a wardrobe or keeping a family schedule, and then research them online. Watch instructional videos and make notes of all important details. Practice as often as you can until you feel comfortable. Buy publications that focus on domestic service and luxury lifestyles. Read any articles that discuss butlers or staffing in general. Go online to butler websites and forums, such as The Butler Bureau or Lifestyle Resources, and browse through the content.


Graduate with a degree Get professional experience related to the position. Be an emergent leader by solving problems. Have intellectual humility, or “Googleyness. Enjoy passions outside of work. Show a strong learning ability. Demonstrate expertise in your chosen job area.

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in a field related to the job you want to make your application stand out. While it's not necessary to graduate with a degree in order to get a job at Google, it does help give you needed knowledge and skills. Find a program in the field you wish to study and put in the time and effort to earn a degree if desired.  For example, if you're hoping to land a software engineering role, a degree in Computer Science or something similar is useful. Do a quick online search to find colleges near you with the program you'd like to study. If you can't earn your degree full-time, consider studying part-time or online. Real-world experience will make your application stand out. Gain as much experience as possible in the field that you want to work in. You could volunteer or take a part-time position at a marketing firm, for instance, if you want to become a part of Google's marketing team. Think about projects you completed in college or experience from past jobs that are relevant to the position you are applying for as well.greenbox: Tip: Google employers like when you have a record of completing open-source projects and other helpful experience related to the position you’re applying for.}} For example, if you’re applying for an engineering job, sharpen your coding skills as much as possible. Google recruiters want their employees to be leaders who step in when they see a problem that needs solving. However, they also think it’s super important to know when to step back when you’re not needed anymore. Think about times when you demonstrated this type of leadership, and be prepared to talk about it.  Think about a role you had where you lead others. How did you use decision-making and communication skills to help them get moving? These are the kinds of questions you’ll be asked by Google. Even if you weren’t put in a position of power, give examples of times when you stepped up and helped the team succeed. ” To be hired at Google, they want you to have what they call Googleyness, which is a combination of character...


Grate Parmesan on your zucchini before baking. Marinate your zucchini with lemon and garlic for grilling. Flavor your zucchini with sriracha.

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Parmesan cheese is a popular companion to baked and roasted zucchini. For a garlicky and herbal flavor, mix ½ cup (47 grams) freshly grated Parmesan cheese, ½ teaspoon (0.7 grams) dried thyme, ½ teaspoon (0.6 grams) dried oregano, ½ teaspoon (0.6 grams) dried basil, ¼ teaspoon (0.8 grams) garlic powder, salt, and pepper in a small bowl. Drizzle 4 quartered zucchini with 2 tablespoons (30 mL) olive oil before sprinkling with your herb mixture. For a citrusy flavor, whisk 2 tablespoons (30 mL) olive oil, 1 tablespoon (15 mL) freshly squeezed lemon juice, 4 minced garlic cloves, ¾ teaspoon (3.5 grams sea salt), and ½ teaspoon (1.2 grams) freshly ground black pepper together in a small bowl. Slice two medium zucchini into rounds and add them to your lemon garlic mixture. Cover the bowl with saran wrap and let the zucchini marinate for at least 4 hours before grilling. Melt 1 tablespoon (14.2 grams) of butter and mix with 2 tablespoons (30 mL) sriracha. Brush the sriracha and butter mix on thinly cut zucchini slices. Let the zucchini marinate in the sriracha and butter mix before grilling. 1 tablespoon (14.2 grams) butter and 2 tablespoons (30 mL) sriracha should be enough to season 2 zucchini.


Grate coconut into small or large pieces. Keep grated coconut in the fridge for 1-2 days. Toast coconut flakes in the oven for 5-10 minutes. Store toasted coconut flakes in a cool, dry place for up to 2 months.

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Grate fresh coconut with a metal cheese grater. Use the side with smaller holes for finely shredded coconut, and the side with larger holes for bigger coconut flakes. To make larger, chip-like pieces, use a vegetable peeler. If you grate coconut, store in in the fridge in an airtight plastic container.  Try to use it within 2 days, when it will begin to go bad. Be sure to throw out any leftover grated coconut after this time. Pre-heat the oven to 325 degrees Fahrenheit (approximately 167 degrees Celsius). Spread shredded coconut out on a non-stick baking sheet. Toast it for 5-10  minutes until it is browned.  Use fresh coconut that you've grated, or purchased shredded coconut from your local grocery store. If you purchase sweetened coconut, they will need less cooking time to brown. Toasted coconut can be added to yogurt, salads, cereal, ice cream, and other snacks. Place toasted, shredded coconut in an airtight plastic container. Store the container in a spot that won't get warm or damp, like a kitchen cupboard. The coconut will keep for up to two months if it is sealed properly. Shredded coconut will keep in the freezer for up to a year.


Grease a baking dish with nonstick cooking spray. Spread out a layer of toasted bread. Cover with a layer of apples. Lay out some of the nuts, dried fruit, and cheese. Pour some of the syrup over the ingredients. Repeat with the remaining ingredients. Bake, covered, for 30 to 40 minutes. Uncover and bake for an additional 10 to 15 minutes. Serve warm. Finished.

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Make sure that the bottom and sides are well-coated.  Use an 11 by 7 by 2-inch (28 by 18 by 5-cm) baking dish. You could use butter or shortening to grease the dish instead of cooking spray, if desired. Note that the oven should still be preheated to a temperature of 350 degrees Fahrenheit (180 degrees Celsius). Layer roughly 1/3 of the toasted bread at the bottom of the pan, arranging it in as even a layer as possible. Try to cover the entire of the bottom in at least one layer, but do not exceed two layers of bread at the bottom. Lay roughly 1/3 of the apple slices over the top of the bread layer. Some recipes leave this fruit layer out completely. Other recipes use 2 to 3 peeled and sliced bananas instead of or alongside the sliced apples. Sprinkle 1/3 of the nuts, raisins, dried apricots, and shredded cheese over the apple layer.  A traditional Mexican cheese, like Cotija or Queso Añejo, would work best, but you can replace these hard-to-find cheeses with more common options like Monterey Jack, Longhorn Cheddar, and Colby cheese. Additionally, you can use chopped cubes of cheese instead of shredded cheese, if desired. Just know that the cheese will not spread out as evenly when using cubes. Pine nuts, almonds, pecans, walnuts, and roasted peanuts are all good nut options. You can even use a nut blend, if desired. Just make sure that the nuts are chopped into small pieces regardless of the type. Pour 1/3 of the syrup over the bread, apple, and fruit layers. Make sure that the bread at the bottom is well coated in syrup. Let soak for 15 minutes. By letting the first layers rest, you give the syrup more time to soak into the bread and other ingredients. Arrange the remaining layers using the same pattern as before, and use 1/3 of the total amount of each ingredient each time. This means that you will have two more full layers after your initial layer. Let the bread pudding rest for 15 minutes after completing each full layer. Cover the baking dish with aluminum foil and place it in the oven long enough to...


Grease a baking sheet and cover it lightly with powdered sugar. Mix the citric acid and extract. Combine the sugar, corn syrup, and water. Heat the mixture until it reaches 305 to 310°F (151 to 154°C). Take the pan off the heat and stir in the flavoring mixture. Pour the mixture onto the baking sheet. Allow the candy to cool to room temperature. Break the cooled candy into bite size pieces.

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Use some softened butter to lightly coat the pan, and sprinkle a few pinches of powdered sugar over it. Tilt the sheet in all directions to ensure that the sugar evenly coats its surface. Set the sheet aside for the moment. You can substitute non-stick cooking spray for the butter if you prefer. Add 1 tablespoon (18 ¾ g) of citric acid and 1 tablespoon (15 ml) of raspberry extract to a small bowl. Whisk them together well until they’re fully blended, and set the bowl aside for the moment. You can use any type of flavor extract that you think would work well with a sour flavor in place of the raspberry. Lemon, lime, orange, and strawberry are other tasty options. Clip a candy thermometer onto the side of a small saucepan. Add 10 tablespoons (125 g) of sugar, 3 tablespoons (56 ¼ g) of corn syrup, and 3 tablespoons (45 ml) of water to the pan, and whisk well to ensure that they’re fully combined. When you clip the thermometer in place, make sure that it’s not touching the bottom of the pan. Place the sugar mixture on the stove, and turn the heat up to high. Allow the mixture to cook until it reaches the right temperature. Once the mixture has reached the right temperature, remove it from the stove. Whisk the mixture and slowly pour the citric acid and flavoring mixture in, blending until it’s fully incorporated. The mixture will still be hot, so add it to the prepared baking sheet slowly. Make sure that it’s spread in as even a layer as possible. If you’d like, you can sprinkle a little more powdered sugar over the top once it’s on the sheet. It needs to cool down in order to set up and harden. Leave it out on the counter or table until it cools completely, which should take about 15 to 30 minutes. When the candy has hardened, use the handle of a kitchen spoon or other utensil to hit it. When it’s broken into small pieces, store them in an airtight container and enjoy.


Grease an 11x17-inch baking pan with 1 tb of butter. Divide the remaining 1 1/2 cups of butter into small pieces. Heat the butter on medium-high in a large, heavy-bottom saucepan. Add the sugar, syrup, water, salt and corn syrup and lower the heat to medium-low. Stop stirring when the mixture boils. Clamp a candy thermometer into the mixture and wait until it reads 300℉. Turn off the heat and quickly stir in 2 teaspoons of vanilla extract. Carefully pour the toffee onto your baking sheet. Cool the toffee in the freezer for 20-30 minutes.

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Use the butter to lightly coat the bottom and sides of the pan. This will keep the toffee from sticking to the pan when you need to remove it. Set the pan aside on a wire cooling rack for later -- you'll be pouring the hot toffee into this to cool. You can also line the bottom with parchment paper or use a Silpat mat if you don't want to grease the pan. Simply cut the butter up into squares. This increases the surface area of the butter and helps it melt evenly. Heavy bottom pans will prevent the sugar from burning later on, but you can use a normal pot if you don't have one. Stir the butter regularly as it melts. Once you are sure that all of it is melted, move on to the next step -- you do not want it to brown. Once the butter is melted, add 2 cups granulated white sugar, 2 tablespoons light corn syrup, 1/4 teaspoon salt, and 1/4 cup water and stir it in until the sugar has completely dissolved. When possible, use a wooden spoon instead of a metal one to prevent sugar crystals from forming. If you do not have corn syrup, add an extra 4 tablespoons of butter, divided into small pieces. Sugar can recrystallize when over-stirred, leading to grainy toffee instead of the smooth texture you are looking for. Use a pastry brush dipped in water to knock any loose sugar crystals off the sides of the pan and down into the mixture, then let the toffee sit, unstirred, until you take it off the heat. You can also cover the pot briefly -- the steam will condense on the sides of the pot, dissolving the sugar and dripping back into the mixture. This is the "hard crack" stage of candy. This means that, when it cools, the candy will break up into the hard pieces of toffee that you are looking for. Turn the heat off when the thermometer reads 300℉. If you do not have a candy thermometer, the toffee is done when the mixture is a rich golden-amber color, similar to the skin of an almond. Do not let it get brown, however, as this means it is burning. This ensures that you get the extract throughout the mixture evenly, but don't...


Grease candy molds. Pour the maple syrup and oil into the pan. Bring the maple syrup to a boil. Allow the maple syrup to cool for ten minutes.

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Use non-stick cooking spray to grease your candy molds. You don’t need much, just a light spray to help keep the candy from sticking in the mold after it has set. 1 cup of maple syrup will make about ½ pound of candy. If you want to make more, just increase the amount of syrup. The oil just keeps the maple syrup from foaming too much when you boil it. Cook the maple syrup on medium heat until it comes to a boil. After the maple syrup begins to boil, measure the temperature using the candy thermometer. When the syrup reaches 235 degrees, remove it from the heat. Set a timer so that you do not exceed this time. If you wait too long, the maples syrup may harden and need to be diluted with water and re-boiled. As the maple syrup cools, it will begin to look cloudy.


Grease ice cube trays with a nonstick cooking spray. Pour the shots into the ice cube trays. Refrigerate the shots overnight. Remove the shots to serve.

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Shake a can of nonstick cooking spray. Apply a light coating to your ice trays, taking care to get into nooks and crannies. A little bit goes a long way, so you won't need to use much cooking spray for this. You can also grease a shallow cooking tray and use that instead of ice cube trays. Later you will simply have to use a greased knife to cut the mixture into shot-sized pieces. Transfer your gelatin mixture to a container with a spout, like a glass or plastic measuring cup. Fill each compartment of your ice trays to the brim with the gelatin mixture. This recipe makes 16 shots, so use ice trays with enough compartments to accommodate. Place the shots in an area of your fridge where they won't be disturbed. Keep them there overnight so the gelatin can set. Cover a butter knife with a baking spray. Run it along the sides of each compartment of your ice cube tray and then gently pry out the shots using your knife. You could also dust the shots with a touch of cocoa powder or a sweep spice just before you serve them.


Grease the inside of the slow-cooker. Set the slow-cooker on low heat and cook for 6 to 8 hours.

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Spread 2 to 3  tsp (9.9 to 14.8 mL) of butter or oil all over the inside of the slow-cooker with a basting brush or your fingertips, or spray it with non-stick cooking spray. Opt for non-stick cooking spray if you’re trying to keep the fat and calories as low as possible. Place the lid on your slow cooker and turn the heat to low. Then, cook the bulgur for 6 to 8 hours or until the liquid is fully absorbed. Check it periodically to ensure that it does not get overcooked.  If you want the bulgur to cook faster, turn the heat up to high and cook it for 3 to 4 hours. Add and extra 1⁄4 to 1⁄2  c (59 to 118 mL) of water to the slow cooker if the water gets low and the bulgur still isn’t cooked. You can always drain off the excess water if there’s too much. If you have extra bulgur, store it in an air-tight container in the refrigerator. It will keep for up to 3 days.