Base your jersey choice off your favorite player or team. Buy your jersey 1 size larger than your normal clothes. Choose a team’s away jersey instead of their home jersey. Check out a sports apparel store for ideas on which jerseys to wear. Purchase your jersey online for the widest range of possibilities.

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While you can find blank jerseys to wear, jerseys with names and numbers on them almost always look better. Wear the jersey of your favorite player to make a statement about being a fan of that player.  If you don’t have a favorite player or team, consider choosing the jersey of a particularly popular basketball player, like LeBron James or Michael Jordan. It’s also completely acceptable to base your jersey choice on an arbitrary reason, such as it being your favorite color or lucky number. Remember, wearing a basketball jersey should always be fun. Sports jerseys are generally not meant to be a tight fit, and most fans who wear them opt for an oversized fit. Get your jersey in a size that will fit your body a bit loosely.  Getting jerseys 1 size too large will also enable you to wear clothes underneath your jersey in cold weather. Wearing a basketball jersey in your normal size is also acceptable, if less fashionable. In basketball, teams wear different jerseys when playing games in their home arena than when playing somewhere else. The away jersey will allow you to wear a team’s colors in addition to a player’s name and number. Because home jerseys are mostly white, they are also more likely to be ruined by colorful food stains like ketchup. You may have a favorite player or team but not know about what other teams’ colors look like. Peruse the options at sports apparel stores to see what other jerseys you might consider wearing. Some popular stores include Lululemon, Dick’s Sporting Goods, and Academy Sports + Outdoors. If your local sports apparel store's selection doesn’t include the jerseys you’ve decided to wear, buy your jersey online to ensure you get the jersey you want. You should definitely consider buying your jersey online if the player whose jersey you want to wear is relatively obscure. For example, you’re less likely to find a Miles Plumlee jersey in a sports apparel store than you are to find a Kobe Bryant jersey.


Base your nickname on personal characteristics. Draw from inside jokes. Use online resources.

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Many nicknames are drawn from the things that make a person unique: a runner might be called "Legs," a proud New Yorker living away from New York might be called "NYC," or a straight-A student might be called "Prof."  You might also incorporate an adjective that describes a person into his name, as in "Honest Abe."  A variation on this is to use an ironic nickname that does not describe the person at all. Famous example of this are "Curly" from The Three Stooges and "Little" John, the gigantic friend of the legendary Robin Hood. This is one of the best sources for nicknames, but it is also the most difficult to control. Inside jokes can be a rich source of inspiration, but you can't force them to happen, or to catch on. You just have to cross your fingers. If you have an inside joke already in mind, try to think of nicknames that might be drawn from it. There are lots of quizzes and nickname generators online that can suggest potential nicknames based on your personality and your given name. These might be a good source of inspiration if you are stuck.  Selectsmart.com's Nickname Chooser Quizrocket.com's "What Is Your Nickname" quiz Gotoquiz.com's "What Nickname Suits Your Personality" quiz Quibblo.com's Nickname Generator


Bath the baby within the first six hours of life. Wash your hands with soap and water before and after caring for the stump. Avoid touching the cord stump or exposing it to unclean substances. Treat the cord stump with an antiseptic. Apply the antiseptic daily or with diaper changes for at least 3 days.

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Sponge baths can be done for the first few days. The newborn baby’s risk of hypothermia is more of a concern, especially in the first few days of life, than any issues with the cord stump. Always dry your hands well before touching the stump as you want to keep the cord stump dry, and exposed to air as much as possible. While you need to ensure it is not in contact with any dirty or unclean surfaces or substances, you also don’t want to cover it tightly with a dressing. Keep in mind the use of topical antibacterial solutions to reduce the risk of serious infections on the cord stump is still not universally accepted by medical professionals. But umbilical infections can be serious, and many practitioners continue to recommend the use of an antiseptic to keep them clean.  Effective and easily available antibacterial solutions include triple dye and chlorhexidine.  Iodine tincture and povidone-iodine are less effective. Alcohol (ethanol and isopropyl alcohol) should be avoided. The antibacterial effect of alcohol is brief and can be harmful to the baby. It can also delay the usual 7-14 days of cord drying and separation by a day or two. Only apply it to the cord stump. Try not to leave any of the antiseptic on the skin around the stump.


Bathe Take short, warm showers instead of long hot showers. Scrub your body well. Do not shampoo every day unless you have very oily hair.

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or shower at least every two days. Bathing removes the oils, dirt, dead skin bacteria that you accumulate every day and is essential to having good hygiene. Showering frequently is the most important hygienic habit you can develop for your hair and skin.  If you don't have access to a shower, a cloth and some water will help remove dirt and irritants from your skin. Showering too frequently can be bad for your skin as well -- once a day is enough. Long showers don't only waste water and electricity, they can clog your pores and dry out your skin. The heat is also tough on your hair. A short shower is all you need and will promote healthy skin. Using soap and a loofah, sponge, or washcloth, wash your entire body well to scrub off dirt and skin. This allows new skin to grow and prevents infections or excess bacteria.  Be sure to wash the areas you don't immediately think of -- feet, butt, genitals, and back. Use deodorant or perfume after showers in the morning. Try blasting 10-20 seconds of cold water right before you get out of the shower to close your pores and prevent sweating when you get out. Shampoo removes dirt and grime, but it also strips your hair of natural oils needed for clean, healthy hair. Many dermatologists believe it is actually healthier to shampoo every few days than daily.   When you wash your head, be sure to scrub you scalp lightly with your fingers to remove dead skin cells. Always use conditioner after shampooing to return healthy oils back to your hair.


Bathe regularly with antibacterial soap. Wear sunscreen whenever you’re outdoors. Keep the sun off your neck.

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Since a dark neck can often stem from poor hygiene, it’s important to bathe often – especially if you begin exhibiting symptoms. Use antibacterial soap on all areas of your body, including your neck, and rinse thoroughly to remove any soap residue before you finish bathing.  Be sure to gently rub the soap on your body, as intense scrubbing could worsen your symptoms. If you are unable to bathe, consider wiping your neck (and other body parts) with a baby wipe to stay somewhat clean. In general, try to bathe at least once every couple of days. Dark neck can also be caused by overexposure to the sun. Make sure you wear sunscreen every time you’re outdoors for a prolonged period of time. Use at least SPF35 and apply it to all of your exposed skin, especially your neck. Reapply your sunscreen every hour or so (and even more frequently if you’re getting in the water). Try to minimize your neck’s exposure to the sun by choosing your clothing accordingly. Try wearing collared shirts, scarves, or wide-brimmed hats whenever you know you’ll be outdoors for an extended period of time. You can also wrap a bandana around your neck, or carry an umbrella/parasol to prevent sun damage.


Bathe regularly. Moisturize your skin. Treat acne. Avoid tanning. Brush your teeth. Trim your nails.

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Going without showering and deodorant causes you to smell bad, but it also affects your appearance. Oil, sweat, and skin cells build up, particularly around your hair and armpits. This causes ugly stains on your clothes and leaves your hair looking limp. Wash your entire body and use shampoo and conditioner on your hair. Many boys think of skin care as a girl activity, but your skin also becomes dried out. To prevent your skin from feeling too rough and cracking, get in the habit of applying moisturizer at least once a day. Wash yourself in the shower with a gentle soap first and then apply a mild face wash product. Apply a small amount, about a teaspoon, and use your hands to spread it.  Try to choose a moisturizer that matches your skin type. Oily-skinned people should avoid oil-based moisturizers and those with sensitive skin should avoid alcohol-based or fragrant moisturizers. Other skin treatment products can be added, such as acne treatments. Everyone knows the worry that comes along with blemishes. Stress, oil, and stray hairs cause it. Make sure to gently wash your face with soap and water every day and after sweating. Keep away from any oil-based moisturizers. Seek out treatment products that have benzoyl peroxide or salicylic acid on the label.  Benzoyl peroxide kills bacteria while salicylic acid unclogs pores. Some products will have both. Speak to a doctor about acne problems that can’t be controlled by hygiene and store-bought products. Tanning exposes your skin to harmful sun rays, which damages your skin and causes it to age and droop. Girls may go to tanning salons, but avoid following them. The burnt orange look isn’t attractive. Instead, wear sunscreen when you go out to keep your skin fresh. A good smile always will improve your look. Brush your teeth at least two to three times a day, particularly after meals or after consuming something acidic. Whitening strips can also be bought at the store to combat yellowed teeth. Ideally, visit your dentist for a cleaning every six months and get...


Bathe your Scottish Terrier. Trim the nails. Clean around the eyes. Clean the ears. Brush the teeth.

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Don’t bathe your Scottish Terrier too often, since frequent baths can dry out its skin. Give your Scottish Terrier a bath only when necessary, such as when it starts to smell or has rolled around in something that stinks or can’t be brushed out. Here are some tips for the bathing process:  Brush and comb your Scottish Terrier beforehand to remove loose hair and tangles. Rinse out all of the shampoo so your Scottish Terrier’s skin doesn’t feel itchy. Ask your veterinarian for a shampoo recommendation. Dandruff shampoo is usually a good option for Scottish Terriers, but make sure that you only use shampoos that are labeled for use with dogs.  Check your dog's skin at this stage for parasites, infections,  and skin conditions. Consider using a dog-safe hair dryer to complete the drying process. If it’s time for a hair clipping, wait to do it until after a bath when the hair will be clean. Keeping your Scottish Terrier’s nails trimmed won’t be just for good looks. Short nails will make it easier for your Scottish Terrier to walk and have proper balance. Purchase a pair of nail clippers (guillotine or scissor type) at your local pet store. When you trim the nails, be careful not to cut the quick, which is the thin vein running through each nail.  If the nail starts bleeding, dab a small amount of cornstarch or styptic powder on the nail.  Guillotine-type nail clippers may be a little easier to use than scissor-type nail clippers. When the nails start clicking the floor, you’ll know it’s time for a nail trim. Dogs can sometimes get crusty goop in the inner corners of their eyes. If you see this goop around your Scottish Terrier’s eyes, use a clean damp cloth to remove it. Check the eyes weekly. If they don’t look healthy (colored discharge or redness), take your Scottish Terrier to your vet. Keeping your Scottish Terrier’s ears clean will help prevent ear infections. If you notice a buildup of wax or debris in the ears, gently clean them. Here are some tips for ear cleaning:  Use a clean cotton ball, not a Q-tip. A...


Bathe your cat every month to month and a half. Trim the cat's nails first. Play with your cat ahead of time. Get the tub and your cat ready. Get your cat wet. Shampoo the cat. Rinse the cat thoroughly. Comb out the fur. Dry your cat off. Tell your cat it's a good cat.

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Long-haired cats will get tangles and mats without regular bathing. Grease and loose hair both contribute. Plus, bathing and blow drying the cat helps prevent the hair from tangling. Therefore, bathing your long-haired cat regularly is a good idea.  If you don't feel like you can bathe your cat yourself, take it to a groomer's that accepts cats. Also, always brush your cat before you bathe it to make sure you remove any loose fur ahead of time. When you bathe a cat, you can be severely scratched. Many cats will fight back when being bathed. Therefore, it's best to trim the cat's nails before bath time, saving you from pain and blood. Plus, when your cat scratches you, its likely to get away, and you'll need to wrangle it in again.  To trim claws, you can use a human nail clipper, but clippers made for cats may work a little better. Try to hold the cat under your arm while lifting up each paw one at a time. You can also ask someone to hold the cat down for you. You may be able to work on the claws while a cat is standing on a table. Hold the paw in your hand. Gently press on the back and front of the paw at each pad, causing the claw to extend. Clip off the end of the nail, making sure you don't get the quick, which is the pink vein running down the nail. Trim as much as you can, starting with the front claws. You may need to go back for the rest later. Playing with your cat can wear it down, which can make bathing easier. Pick the cat's favorite toy, and keep it playing for a while until it looks tired. Once you've worn it out a bit, you can move on to bathing. That way, it will be more relaxed during the bath. The tub needs to have a rubber mat in it, to keep your cat from sliding around. You can use a sink instead, but you still need a rubber mat. It also needs 4 inches (10.2 cm) or so of warm water. In addition, place cotton balls (gently) in your cat's ears, which will keep them from getting wet. Using lukewarm water, pour water over your cat with a pitcher or cup. You can also use a spray nozzle. Make...


Bathe your chicken only when necessary. Choose a washing station location. Set up the washing station. Put 5-6 drops of dish soap into 1 of the bins. Fill up both bins with warm water.

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Most chickens can keep themselves reasonably clean by taking regular dust baths and grooming on their own. However, if your bird has caked on droppings or has been sprayed by a skunk, then a bath is required. Other reasons for bathing include cleaning out or assessing a wound on your bird. If your bird is sick, then it’s possible that they may stop grooming themselves. If this happens, then you’ll need to bathe them. Also, take your chicken to the vet as soon as possible. This needs to be in an area that is average room temperature, not too cold or drafty. It’s also best if the flooring is tile, concrete, or another substance that is water-resistant. You’ll need a fairly large flat surface to work on. You could use a sturdy table or even sit on the floor next to the bins. A mudroom would be an ideal place in the house or a wash rack outdoors. Lay a few old, large towels out on the floor. These should cover the entire washing area floor. Then, bring over 2 large bins or tubs and set them in the middle of the towels. The bins can be metal or plastic, just make sure that you are comfortable rinsing them out afterward.  Don’t use these same bins or towels for any other cleaning purpose. Otherwise, the chemical residue left behind on them could damage your chicken’s feathers. If the bins are at all dirty before use, rinse them out to avoid transferring this dirt to your chicken. Set another towel a little bit away from the bins. You’ll use this dry towel as a drying station for your chickens. Choose a dish soap that is gentle on the skin, such as Dawn or Softsoap. Then, place the soap drops in the tub prior to adding the water. When you add the water in the soap will create suds and bubbles to help clean your chicken.  You can always add more or less soap depending on how bubbly you’d like the water to be. Don’t make the water too soapy since it may be difficult to rinse off your chicken afterward. Dawn dish detergent is the soap preferred for use by most wildlife rehabilitators and caretakers. The other bin...


Be a US citizen. Be over 18 years of age. Live in the place where you want to become sheriff. Be in good physical and mental health. Get a high school diploma or GED.

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If you want to run for sheriff in the United States, you must be a citizen of the US. If you're in the process of getting citizenship, you can start preparing to become sheriff by getting the necessary education and experience, but you won't be able to actually run for office until this basic requirement is fulfilled. The age limitation differs slightly by state, but in most cases you must be over 18 years of age to run for sheriff. Waiting until you're old enough to have several years of education and on-the-job experience under your belt certainly can't hurt. Sheriffs are in a leadership position that often takes a big physical and mental toll. A certain level of seasoned wisdom is a big asset when you're shouldering that much responsibility. In many states you must be a local resident in the place where you want to run. If you just moved to the area, you probably won't be eligible until you've established residency for at least a year. Visit the website of your county's sheriff's office to find out exactly what residency requirements you must fulfill in order to become eligible to run for sheriff. Since a sheriff must endure a lot of psychological and physical strain, it's important to have the ability to endure all different types of stress without breaking. In order to run for sheriff, you'll need to be able to pass both physical and mental health tests with flying colors.   Going through police academy should prepare you physically for the role of sheriff. You'll need to be able to run, perform pushups, handcuff criminals, tackle people, and work long hours without fatiguing. You'll learn about stress management and quick thinking as you gain experience working in the field in preparation for running for sheriff. Stress management is something that can be learned and practiced, which is one reason why it's important to have plenty of experience before you step into the role of sheriff. Most counties require that people running for sheriff have at least a high school level of education. If you never...


Be a better listener. Let your friend pick what you'll do together. Prepare a home-cooked meal for your friend. Give good advice. Stop talking about yourself all the time. Ask your friends about themselves. Do your friend a favor just because.

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If you want to stop being selfish, then you have to learn to listen to other people. And that means you should really listen, not just nod, and say "Uh huh," until it's your turn to speak. Listening means absorbing what people say, remembering what people say, and understanding the problems of your friends, significant others, and coworkers. It can also help if you ask open-ended questions that give your conversation partner a chance to express him or herself.  Don't interrupt. After your friend talks, give a thoughtful response by referencing points made in the conversation to show that you really paid attention. If your friend has a problem, don't instantly compare it to your own problem, which you claim is "way worse." Take every problem on its own terms and give relevant advice when you can without making it all about you. You can say something like, "I was in a similar situation, and this is what helped me. Do you think it might work for you?" This small and simple gesture could make a big difference in your friendship. One key aspect of being a good friend is being supportive, which includes supporting your friend's activities from time to time. The next time you and your friend hang out, let her pick the movie, the dinner place, the happy hour bar, or the activity that you'll do together.   Once you get in the habit of doing this, you may find that you get pleasure out of making the people you care about happy. You can also take turns. She can pick what you'll do one week and you can pick what you do the next. Go to the store, shop for the things that you know your friend will love, and then spend at least an hour cooking a delicious meal and setting the table. Preparing a meal for your friend takes time, money, and effort, and you'll see how good it feels to do something nice for another person.  This is an especially nice gesture if your friend is tired, broke, or in need of some comfort.  Don't make your friend bring over anything except something to drink. You'll be doing all the work that night....


Be a broken record. Refuse to move until you get what you want. Completely ignore the person who doesn’t agree with you. Bargain. Get emotional. Don’t forget your reasons for wanting what you want.

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So you’ve tried to be nice, and that has gotten you nowhere. If you feel like you’ve tried being diplomatic, kind, and understanding and you’re no better off than you were when you started, then you may need to take a different approach. Sure, you may be a bit annoying by being a broken record and repeating what you want again and again, but who says it won’t help you get what you want?”  Continue saying what you want, or talking about what you want, until the person you’re talking to is so frustrated with you or annoyed that he just gives in. Sure, it won’t be pretty, but it’ll help you get closer to where you need to go. Just fold your arms over your chest and say what you want. Be firm in what you believe and don’t be ashamed of acting this way! If you’ve tried to be nice, then you need to try a different approach. Another way to be truly stubborn is simply not to budge until the person you’re with gives in to your demands. This can mean staying in your seat at a restaurant long after you’ve eaten your meal, staying at home when you and the person you’re with need to get going somewhere, or even stopping and sitting down on the ground wherever you want until you get what you want. Sure, this may embarrass the person you’re with, but if you really don’t care about that, then this may be the best way to get what you’re asking for!  This can be especially effective if the person is really depending on you to get up, like if you’re supposed to be giving him a ride somewhere. Sure, this may not be the most sophisticated approach, but it may be the most effective. Some people will quickly give in in the face of embarrassment. Another way to be stubborn is to just ignore the person who is telling you you can’t do a certain thing. Act like you literally can’t hear the person until he or she lets you have what you want. This can mean blankly staring at the person in front of you, as if you don’t hear him or her turning you down at all, putting your fingers in your ears and saying, “I can’t hear you!” or just...


Be a caring, empathetic individual. Sincerely want the best for everyone. Know that you are not your clients' friend. Be flexible. Be creative.

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Much of the work a life coach does is helping people set goals and encouraging them to achieve them. This requires being someone who likes being in touch with people in a friendly manner. If you're a negative Nancy or a Debbie Downer or a Sad, Sad Sally, your clients will be running for the hills in no time at all. Face-to-face contact is not always necessary to be a life coach, as many coaches work with clients over the telephone.  However, it has many advantages: it is less inhibiting and therefore easier to build trust.  It's convenient as it is global and flexible. Some of us (read: 99% of us) aren't always nice and understanding. Even if we think of ourselves as possessing these qualities, we still have the occasional slip-up. And sometimes it happens with a certain type more than another. That really pretty coworker may make us feel envious or that really dumb friend of Joe's just irritates us so much we become cold and aloof. Whether it's intellect, appearance, or just obnoxious laughs that get to you, you have to put that all aside and be willing and eager to help everyone. You're probably going to have clients that you wouldn't walk across the street to have a 5 minute cup of coffee with in the next life. That's fine. We can't all mesh with everyone. But that's fine -- you don't have to have coffee with these people. All you have to do is help them. Help them and want them to succeed. Even if you find their personalities akin to fingernails on a chalkboard, still have their best interests at heart. Just like the previous step got at, you're not having coffee dates with these people. You are not grabbing drinks during happy hour before the game starts. You are there to push them, not to enable them like friends often do. It's important to keep this line clear to maintain a professional relationship. When you become their friend, they stop paying you. When you cross the line from coach to friend, your clients will feel less of a push to do what you're suggesting they do. You'll also feel less inclined...


Be a competent swimmer before going deep. Pick a landmark while you swim. Check local weather conditions. Read the signs before entering the water. Know what the flags mean at a beach. Check for lifeguards. Know what to do in a rip current. Swim with a friend if possible. Reduce your risk of a shark attack. Be aware of jellyfish.

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If you are going to the beach and just plan to wade in the water, you probably need to know the basics of swimming. However, if you want to really swim out far into the ocean, you need to make sure you are a strong swimmer. Waves can be difficult to swim in, and the tide can often carry you far away from your original location, so be prepared to work hard while swimming. If you don't feel confident in your swimming skills to swim out in the ocean, take some time to practice in a local pool. Make sure you have the basic motions down, and you can learn a few strokes as well. The stronger swimmer you are the easier and more enjoyable it will be to swim in the ocean. When you swim out into the ocean and are only surrounded by blue water, it can be easy to lose sight of where you started. Before you go out to swim, try to choose a large landmark so that you'll know what to swim back to. You'll likely drift with the current, so it's important to remember how to get back. Before you go to a beach to swim, it's wise to check what the weather forecast is for the day. If it is mostly sunny you are safe to swim at the beach. However, if the forecast shows thunderstorms or lots of rain, today might not be the best day to take a swim. You can usually visit a beach if it's light rainfall all day, but keep in mind that it may be harder to see while you swim, so it could be dangerous. Beaches often place signs out to instruct swimmers and guests of the current conditions at the beach. For example, a beach may have a sign explaining that there is a lot of seaweed recently, that the tides are higher, the riptide is stronger than usual, or that there have been shark sightings. It's good to take a look at these signs so you are aware of the conditions of the water at the beach and so that you can follow the rules set. Another good reason to read the signs is they may share information about where it is safe to swim in the water. Before visiting a beach, it may be good to look up the location on the internet. Many beaches,...


Be a country girl at heart. Smile often. Get the personality. Let the haters hate.

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Think "country girl", but this doesn't mean you have to wear plaid shirts or t-shirts and jeans every day. Taylor Swift has a balance of tomboy and girly, and her style is very romantic. A cute skirt and shirt or sundresses make a great start — and don't forget the boots! Taylor loves wearing sundresses, and you can or should try putting an old denim jacket over that. The important thing is that you don't let society tell you to stop looking so “country” if you want to look mainstream. And remember that “country” isn't just a way to dress — it's a way of life. Taylor is known for her friendliness and her super sweet smile. Make sure that your teeth are in good shape. Buy mouthwash, floss, toothpaste and if your teeth are still not healthy, whitening toothpaste. Remember to combine whitening toothpaste with regular toothpaste when you use it because whitening toothpaste does not prevent cavities. Remember that Taylor is never too cool to smile at anybody, and you shouldn't be, either. Taylor is a smart, funny, friendly, and generally nice to have around. Try to be modest and have a sunny attitude. Don't be sarcastic if you can help it, and be friendly to everyone! Taylor is seen as modest, down-to-earth, and never lets fame get to her head. She keeps her close friends around and doesn't hang out with posers. She doesn't make rash choices and doesn't particularly care to follow what other people are doing if it's a negative influence (i.e. Drugs, alcohol, that sort of thing.) She is an honest and trustworthy person, and likes to laugh! Taylor doesn't care when people are mean to her or gossip about her dating life or clothes. She understands that she has millions of Twitter followers and doesn't hate on the haters. Instead, Taylor appreciates all of the good things in her life and treats everyone with kindness and grace. Don't let anyone get you down or tell you who you are. Work on being like Taylor, and having the confidence that lets you do your own thing without caring about what other people are saying about you.


Be a force of positivity. Contribute to all your relationships. Help people. Do something together. Complain together!

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People don't like to be around people that are really negative, like to complain, or talk about violent stuff. It makes them worry that you're not quite right in the head! Instead of being a little Eeyore, be the person who sees good everywhere in the world. See the bright side of negative situations. Be the person who sees the lesson that can be taken away. Be the person that has hope, no matter the circumstance. When you have an overwhelmingly positive spirit, especially in the wake of terrible circumstances in your own life, people will be drawn to you because you will inspire them when they're having a tough time applying this advice to their own life! Remember, you're not just entitled to someone's friendship or love. We all have to work together and give equally in all our relationships. Both friendships and romances are partnerships. If someone you care about seems to be pulling away or things between you are getting really hard, think about if you're really carrying your weight. Do you do the things that you're expecting of them? Do you provide them with as much benefit as they provide you? If not, it might be time to work on your approach.  Make sure you appreciate them and do nice things for them every now and again. Don't see this as a direct transaction. For example, just because you give your girlfriend a gift doesn't mean she's obligated to have sex with you. Instead, do things because you believe people really deserve them, not because you want to get something in return. Be an active listener. Sometimes, what someone really needs in their life is someone that will really listen to them. If you feel you don't have much to offer, at least be a good listener and a shoulder to cry on when their life is hard. Helping people is a great way to connect and make friends. You can help the people around you with the basic stuff in their lives, like tutoring or work, or you can help people who are really in need and give yourself a larger sense of fulfillment and purpose. Consider serious volunteer work....


Be a gentleman. Don’t worry about your lack of experience. Be assertive. Be mature. Keep things fun and light. Don’t bring up your age difference all the time.

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If you want to successfully date an older woman, then you have to be a true gentleman. You don’t want her to think that you don’t have manners or that you don’t know how to treat a woman. Now, some women think that certain “gentlemanly” traits, such as holding doors or pushing out chairs, are antiquated, so try to get a read on her expectations. Still, it doesn’t hurt to be polite, to have good manners, and to avoid overly vulgar topics. If you want to be a true gentleman, the most important thing is that you’re respectful of your date.  Show up to your dates on time and sometimes even with a small gift. Make sure to put an effort into your appearance before you go on a date. You want the older woman to see that she’s worth it. Give her compliments to show how beautiful and amazing you think she is. Treat everyone around you with respect as well. Being kind and polite to servers, friends, and strangers shows that you’re a respectful person and that you’re not just putting on an act for the woman. Sure, the older woman has probably had more life experience and has been with more people than you have. That doesn’t mean you have to talk about it all the time or worry that you don’t have enough to bring to the table. If she’s more experienced in the bedroom, then great—enjoy whatever it is that she’s going to teach you. Try not to focus on your past and think about enjoying the experience you’re gaining with the older woman in the present.  If you want to be a good boyfriend, then you really don’t have to bring up your lack of experience. For one thing, it may make the older woman feel self-conscious about the amount of experience she has. For another, it’ll make you look insecure. When you’re getting intimate, try not to worry about it if you don’t have very much experience in that department. If you obsess over this, then it’ll keep you from enjoying yourself. Be a man who knows what he wants and isn’t afraid to ask for it. If you’re always second-guessing yourself, mumbling, or waiting to say what’s really on...


Be a gentleman. Improve your communication. Give her your time. Respect her independence. Be nice to her friends and family.

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If you want to be a better boyfriend to your girlfriend, then you have to work on being more of a gentleman. This doesn't mean you have to turn into Cary Grant or pick her up in a horse-drawn carriage, but it does mean that you should try to treat her with a bit more attention and respect. Open doors for her, whether she's getting into your car or walking into a restaurant. Pull out her chair before she sits down. Give her your coat if she's cold and avoid being overly vulgar in her presence. Don't worry: being a gentleman doesn't mean acting phony or over the top. Just treating your girlfriend with more care and attention will make her see that you're a true gentleman. Many boyfriends are notoriously bad at communicating their needs. If you want to be a better boyfriend, then you have to work on being able to honestly but kindly tell your girlfriend what you're feeling, how to have a conversation without getting angry, and how to learn to compromise instead of being upset when you don't get what you want. If you develop stronger communication skills, your relationship will flourish.  When your girlfriend is upset, you should work on understanding what she's really angry about and try to address her concerns; if she's mad at you for being late for a date, for example, it may mean that she's mad because she feels like you don't put enough effort into the relationship. Timing is also important if you want to have a serious conversation. If you want to have a big talk with your girlfriend, try to pick a time when she won't be too tired or distracted to have the conversation. If you want to be a better boyfriend, then you have to make yourself more available to your girlfriend. This doesn't mean you should be free 24/7 and have to bend to her will at any given moment, but it does mean that you should make enough time to keep your relationship going strong, from time to weekly date nights to time to talk on the phone or watch a movie with her. If you're never around or always prefer hanging out with your buddies...


Be a good employee. Know your stuff. Have a plan in place.

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Your boss is much more likely to listen to you if you have established a reputation as a valuable employee. Meet your deadlines, show up on time, and produce quality work. Do extra work once in awhile.  Show that you’re a team player. If you have an opinion but don’t have any facts to back it up, this is not the time to disagree with your boss. You will appear lazy and perhaps even ignorant, and that’s never a good way to look in front of your boss. Prepare for future arguments by learning as much as possible about your company and the way it runs. Studies have shown that, long before it’s time to tell your boss you disagree with them, it’s best to have a conversation with your boss about how you will both manage emotions when you disagree. Asking your boss how they would like to be treated and letting them know the same about you will go a long way toward smoothing things out later.


Be a good friend. Display your interest. Look for signs that she is interested.

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You shouldn’t stop being a good friend because you have a romantic interest in them. In fact, being a good friend will help your case more than changing your how you interact with them would. It should be an authentic friendship that you maintain because you like them, not just because you want to hook up with them. If you’re serious about this, you should also try to become friends with her group of friends. Remember that these should be authentic friendships. People will quickly notice if you are just pretending to like them to get in their good graces. You don’t have to be best friends, but you should at least try to be friendly. If you have already been friends with this person for a while, they may not know that you are romantically interested in them. Try flirting a little bit by doing things like playfully teasing them while smiling and making eye contact. Low-pressure physical contact like shoulder taps and touching their forearm is also appropriate, but remember to not take it too far. These things will let the person know you want to be more than just friends. If she’s interested in you, she’ll do things to let you know it. She may start obviously flirting with you, but she may be a little subtler about it as well. Look for signs like her smiling and tilting her head slightly upwards or her offering to share food off her plate with you. These are all signals that she is attracted to you.  Look for signs that she is not interested as well. If you see these, it’s time to stop, otherwise you are harassing your friend. She may not come out and say outright that she is not interested, but she may say something like “I’m really happy with our friendship” or turn away when you try flirting with her. If you suspect things aren’t going well, you’re probably right.


Be a good listener Have a positive attitude. Take it slowly.

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. Let your new friends know that you care about them by listening actively when they talk to you. Give them your full attention, for example. Don’t interrupt while they talk but face them, keep eye contact, and even ask questions about what they think and feel. Try to understand their experiences by stepping into their shoes.  Do your best to cheer up friends who’re feeling down. At the same time, though, don’t feel you need to give them advice unless they ask for it. Sometimes, people just want to be heard. Many shy people are great listeners, so if you have this skill, make the most of it. People want to spend time with others who are positive and uplifting. Get into the habit of looking for the good side of every situation and every person you come across. If you are prone to complaining, tone it down, especially in the early stages of a friendship.  You don’t have to act fake or be happy all the time, but a positive mindset will help you attract and keep more friends. Encourage people around you, too! Being positive means celebrating others’ hard work, dreams, and accomplishments. Let your friendships develop naturally over time. Don’t try to force closeness – you can’t become someone’s best friend in a week. Enjoy the time you spend with your new friends without becoming clingy or needy.  For instance, don’t start talking about your deepest personal issues if you’ve only known someone for a week or two. If you’re not sure how much to talk to your friends, try to mirror their level of involvement in the relationship. For instance, if they text you every day, it’s probably okay for you to text them every day, too.


Be a good listener Stay away from the person who treats you poorly. Pick your battles.

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, to a point. Make an effort to be a good listener when the mean person speaks. Showing attention to the person could help to avoid a conflict by showing them that you are interested in what they have to say. However, if the person continues to be nasty toward you or toward others, you may eventually decide to keep your distance and tune them out.  For example, if the person makes a mean comment about someone or complains about their day, you may ask, "Why do you feel that way?" or "Is there anything that went well during your day? Tell me about it." Set limits and boundaries around how often you listen to someone who treats you poorly or engage with them. You may have a particular subject that you are sensitive about and choose to leave the conversation if the person who treats you poorly starts being mean or unkind about that subject. Or you may tune out once the person starts to speak unkindly about someone you know. Perhaps the easiest way to avoid conflicts with someone who treats you poorly is to make an effort to stay away from them. You may avoid them by taking a different route to school or by spending time in a different lunchroom at work. You may also keep your door closed at home if the person who treats you poorly lives with you. If you cannot simply stay away from the person on a daily basis, make an effort to keep your distance. Putting some space between you and the person could reduce the likelihood of you having to deal with the nasty person. You should also take a moment to consider if it is worth having a discussion with the person before you launch right in. Picking your battles will ensure that if you do end up in a conflict with the person, it feels worthwhile and important. Ask yourself, is what the nasty person all that important, in the grand scheme of things? Is it worth confronting the person over this issue? If the answer is “no” to these questions, you may be better off avoiding the conflict all together.


Be a good listener. Give your loved one your full attention. Know what to say. Don’t tell them to “snap out of it. Don’t argue about how your loved one is feeling. Help your loved one see the positive side of things.

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The best thing you can do is listen to your loved one talk about the depression. Be prepared to hear anything that he or she may say. Try not to look too shocked even if he or she is saying something truly awful, because that will shut them down. Be open and caring. Listen without judgement.  If your loved one will not talk, try asking a few gently phrased questions. This might help him open up. Try asking how he spent his week, for example. When your loved one tells you something upsetting, encourage him or her by saying, "It must have been very difficult for you to tell me that," or "Thank you so much for opening up." Put away your phone, make eye contact, and show that you are giving 100 percent of your effort to your conversation. What a person suffering from depression needs most is compassion and understanding. Not only do you have to listen well, but you need to be sensitive about what you say when you talk about the depression. These are some helpful phrases to use when talking with your loved one:  You are not alone in this. I'm here for you. I understand you have a real illness and that's what causes these thoughts and feelings. You may not believe it now, but the way you're feeling will change. I may not be able to understand exactly how you feel, but I care about you and want to help. You are important to me. Your life is important to me. ” Telling someone to "snap out of it" or "lighten up" isn't usually a helpful thing to say. Be sensitive. Imagine feeling like the world is against you and everything is falling apart. What would you want to hear? Realize that depression is a very real and painful state for the sufferer. Don’t use phrases like these:  It's all in your head. We all go through times like this. You'll be fine. Stop worrying. Look on the bright side. You have so much to live for; why do you want to die? Stop acting crazy. What's wrong with you? Shouldn't you be better by now? Don’t try to talk the depressed person out of his or her feelings. The depressed person’s feelings may be...


Be a good role model. Learn to be likable. Listen more than you talk. Dress for success. Exude confidence. Be enthusiastic and positive. Make quick and decisive decisions.

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In order to develop leadership qualities, it is often helpful to start by emulating qualities of great leaders, such as being a good role model. People look up to leaders, which is why being a good role model is so important.  A good rule of thumb is to act the same whether others are watching you or not.  Ask yourself if you’re still the same, respectful, kind and honest person in private, that you are when others are around. Watch what you say and how you say it, as a leader’s words have a great impact on those around them. Part of being a good role model is the act of inspiring others. Through your words and actions, you are either an inspiration or a discouragement. Keep that in mind as you go about your day. Although not every great leader is likable, most people tend to relate to and follow a leader who is. While you may not think of yourself as likable, you can actually learn to be through the way you converse with others and how you carry yourself.  Being respectful and polite during conversations is one way to improve likeability. Your body language also contributes to likability. Remember to smile and make eye contact. Others will instantly warm to you if you greet them with both a smile and look into their eyes when they are speaking. Something that goes hand in hand with likeability, is listening when others talk. Some of the best leaders recognize that they can gain even more knowledge by listening to those around them.  Feel free to ask a lot of questions, but genuinely listen to the person’s response. Acknowledge that you’re listening by smiling encouragingly and asking follow-up questions. Refrain from using technology during a conversation. If you’re on your phone during a conversation, it’s easy to tell you’re not paying attention. Remember that if you’re doing all of the talking, you’ve missed out on the opportunity to really listen and understand where others are coming from. One of the best ways to feel like a leader and to be viewed as one, is through your appearance. Whether you like it...


Be a good team. Anchor your relationship in a positive principle. Avoid too much criticism. Strive hard to maintain a good relationship. Be modest. Solve conflicts constructively. Be honest with each other.

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A good relationship is based on teamwork, whether it's with your spouse, your little league coach or your work colleagues. A good team has a common goal. It knows its way to success is dependent on acknowledging the skills and abilities of each person, not insisting on things being done one way only. Find a suitable name for your chosen higher principle. Call it love, truth, or spirituality. Connect with your higher principle regularly and in all beautiful or difficult situations. Live in the center of your relationship, guided by your higher principle. Constant criticism of another suggests superiority and disdain; this condescension destroys love. When there is a place for criticism, provide it factually, sensitively and at the right moment. The basic rule for each relationship is least two thirds praise and less than one third constructive critique.   Compliment each other. Men love admiration. Women love gestures of affection. Look in the mirror. There are plenty of things that you know aren't promoting the best of yourself. Work on those aspects of yourself and learn from what others have to say too. Avoid cutting off your partner too often from his or her wishes. Say "Yes" as often as is possible. Every relationship requires effort. It isn't as simple as meeting someone, hitting off and hoping it'll stay strong. It requires a commitment from both parties to care, nurture and work through issues that assail the relationship from time to time.  Marriage is work. It is a false way of comprehending the purpose of marriage that you can completely let go of yourself at home. It takes some effort to make a relationship succeed, and you have to decide if you're willing to put in that work. Spend regular time undertaking certain activities that make you and your partner happy. For example, sex, dining, travel, excursions and a common hobby. Do not demand too much from a partner, life or even from yourself. Anyone who cannot limit his or her wishes risks being permanently unhappy. If you do not know the point of...


Be a great listener for people who need it. Help people in need when you can. Act polite when interacting with others. Put yourself in other people’s shoes to empathize. Forgive people Stand up against bullies and unkindness. Avoid gossiping and saying or doing mean things to others.

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Your friends, family members, and even people you don’t know very well will sometimes need an open ear. Pay attention if people share their stories or problems with you. Don’t interrupt or zone out, or try to shift the conversation to focus on you. If someone’s asking for your advice, let them tell you their whole problem before weighing in.  Your parents may also need a good listener sometimes! Use body language to let people know you’re listening. Tilt your head, nod along, and maintain eye contact. You’ll find that people don’t always want you to say something or tell them what to do after you’ve listened. They just need you to be there for them as a sounding board. Look for ways to give back to your community. Volunteer your time for a cause that holds a special place in your heart. You can also be helpful to your family, friends, and even strangers in small ways every day.  Go online to search for places to volunteer. It could be anyplace, from an animal shelter to a museum to a senior home - it's up to you! If you still live with your parents, you can spend a little extra time doing stuff around the house (even things that aren’t your chores). Your manners say a lot about who you are as a person. Using "please" and "thank you" can make a big impression on others. Make sure to be polite to everyone you interact with, including colleagues, peers, strangers, and family friends.  For example, if you bump into someone, be sure to apologize and say "excuse me."  Writing thank you notes is a great way to express gratitude. It can be really hard to care about people you don’t know. You might feel a little sad about bad things happening to other people, but not too much because those things don’t affect you. Imagine yourself in others’ places to feel compassion.  For example, maybe you saw on the news that a storm destroyed people’s homes and possessions in a faraway city. Ask yourself, “how would I feel if I suddenly had nowhere to live and owned nothing except what I could carry out of my house?” You should...


Be a klutz. Make simple decisions difficult. Act erratically. Be impulsive.

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It’s hard to focus when you’re actually sleepy, so it is common to have trouble with simple tasks like walking in a straight line or picking up and holding objects.  Acting slightly clumsy, especially if you usually are not, can send the signal that you need some rest. You don’t have to act like you’re trying to fail a roadside sobriety test, of course.  Don’t stagger around, walk into walls, and fumble around with everything you try to pick up.  Instead, brush up against a doorway when you walk through, or bump into a desk just enough to knock a few loose papers off.  You don’t have to go so far as spilling your drink — dropping a napkin, pen, etc., will do. If you’ve ever tried to pull an “all-nighter” studying for an exam, or have had a newborn baby in your house, you’ve experienced being too tired to think straight.  Because we can’t think clearly when sleep-deprived, people in that situation tend to have difficulty making simple decisions.  Show difficulty in choosing your drink preference or dinner order, or claim you can’t decide which movie to go see (even though you’ve been talking about one of them for weeks). Go back and forth in your selections.  Indecisiveness is common when tired. When people are short on sleep, they tend to go through more rapid emotional swings that exhibit as erratic behavior.  Here again, moderation in your acting is key, because you don’t want to cause others to worry that you’re having some sort of breakdown.  Try over-reacting noticeably (but not excessively) to minor issues, like a broken shoestring or a tardy returned phone call.  Then apologize and act noticeably pleasant and easygoing for a bit. After a few rounds back and forth, explain that you’re feeling a bit “out of it” and blame your lack of sleep last night. Tired people also tend to have less impulse control, which can express itself in ways akin to erratic behavior, such as lashing out for no good reason.  It can also be revealed through an increased difficulty in denying cravings for things like junk food. ...


Be a man at least 21 years of age. Believe in a supreme being. Have high morals. Have an educated understanding of Freemasonry.

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This is the most basic requirement under most Grand Lodge (the center of authority for Freemason groups) jurisdictions. There are a few jurisdictions that don't require members to believe in a deity, but this is a requirement for most Freemasons. You must believe in a single god or deity above all others. People from all religious backgrounds are welcome as long as this holds true. This may be the most important quality to have as a potential Freemason. The fraternity's motto is "better men make a better world," and honor, personal integrity, and responsibility are held in high esteem. You must be able to demonstrate that you are a man with good character in the following ways:  Have a good reputation such that those who know you would vouch for your character. Be a good family member, with the means to support your family. Many people seek to enter the fraternity because they heard about it in movies, books, and mainstream media. Freemasonry is often portrayed as a secret society that is trying to take over the world, with clues to this effect hidden all over Paris and DC. The truth is that Freemasonry is comprised of regular men striving to support each other in fellowship, friendship, and good citizenship. Becoming a member gives you access to the following:  Entrance to the monthly gatherings at Freemason lodges, where you commune with fellow Masons. Initiation into the teachings on the history of Freemasonry. Participation in the ancient rites of Freemasonry, such as the handshake, rituals of initiation, and free use of the Masonic square and compass symbol.


Be a part of an OWN show. Contact O Magazine. Purchase tickets for “The Life You Want Weekend”. Follow her speaking engagements.

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Oprah is a media mogul and owns several different media outlets but her largest is OWN (Oprah Winfrey Network). There are a number of television shows that are on this network and you can apply to be part of the cast. Visit Oprah.com and scroll down to the Contact Us button. Click it and a new screen appears with Be A Part of An Own Show. Follow the prompt and submit your application. If you have an interesting story to tell and it fits the mandate of Own TV, you have a great chance at making it to television and contacting Oprah as she will be the voice of creative content in all shows produced for her network. Oprah’s magazine is always looking for feedback and articles. If you have an interesting story or want to share your personal thoughts, go to Oprah.com and click on Contact Us at the bottom of the screen. A new screen pops up with What’s your opinion about O, the Oprah Magazine? Click on Share your personal thoughts and stories. Follow the prompts. Like her other media outlets, Oprah is looking for compelling or thought-provoking content. If your story stands out, you have a good chance of contacting Oprah herself. Oprah is famous for an event called The Life You want Weekend. Go to Oprah.com and click on Contact Us at the bottom of the screen. A new screen appears with Oprah’s The Life You Want Weekend. Click on contact us @oprahweekend.com and submit your questions or request to purchase tickets. If you are at an event where Oprah is at, you may attempt to contact her to share your story. If the event does not take place near you, you may have to wait for something closer. Follow Oprah’s social media profiles and keep updated on Oprah.com to find out about speaking engagements and appearances. While her studio is in Chicago, she is constantly travelling the world for events and interviews. Find an event that’s both suitable for your schedule and purpose. If you want to contact Oprah about her magazine, go to an event associated with it. If you want to talk to her about philanthropy, go to a charity event.


Be a problem solver. Love working with people. Think like an entrepreneur.

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Professional organizers are hired by clients to tackle organization problems that require an outside perspective to solve. Some projects, such as de-cluttering a home office or facilitating a family's move to a new home, have a definite end date, while others, such as working with a business to implement a new filing system, may require ongoing attention.  As you prepare to become a professional organizer, think about what type of organizing you are best at, and consider the following services you might offer your clients:  Spatial organization. Some professional organizers excel at making clients' homes more livable. They are able to look at a room and intuit the best way to maximize space and increase its functionality. Systems organization. Professional organizers often help clients see a new system to organize their finances or files. In a business setting, the organizer's goal is to help the company increase productivity and profits by becoming better organized.  Planning and goals organization. Professional organizers are adept at seeing the big picture when their clients cannot. They teach people new ways to organize their life planning and meet life goals, whatever they may be. Professional organizers are exceptionally organized, yes, but just as importantly, they love working with people. Professional organizers are called upon when their clients need help. The ability to listen carefully to people's concerns and be truly invested in helping them solve problems is essential. Part of professional organizers' job satisfaction is seeing that their work has tangibly improved their clients' lives.  Teaching, or coaching, is often central to a professional organizer's work. Professional organizers may reorganize a person's home, but they are also responsible for teaching that person how to stay organized.  Treating clients with respect and helping them feel heard is one of the best ways to get new client referrals; being personable and leaving a lasting good impression is an important part of professional...


Be a responsive blogger. When readers leave their comment on your blog post, then it’s your prime duty to be responsive and get interact with them. Consider encouraging interaction from readers.

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When readers leave comments, it means they're interested in interacting with you and getting your feedback. If you ignore them, there is a risk that they'll feel unappreciated and will stop reading your work This may show the interest of your reader on your post and also helps in building a healthy relationship with other bloggers. Always give a reply to your reader's comment, so, that they cannot feel ignored from your side.. There are many ways to do this, such as surveys, polls, quizzes and even competitions.


Be a role model Take at least 1 hour for yourself each week. Maintain a positive attitude when things go wrong. Be understanding when your child fails.

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for your children. Your children look up to you for guidance throughout their life. Show them that happiness is an important part of your life, and talk to them and show them how you make yourself happy. Treat others with respect and hold yourself to the same standards that you have for them. When you do make a mistake, be sure to apologize to your children and whoever else was involved. Handling issues and mistakes with grace is important for adults and children. To ensure that you’re feeling fulfilled and happy in your life, spend time doing things that you enjoy for at least an hour every week. Whether it’s reading, taking a relaxing bath, or exercising, make time to take care of yourself. You can plan this for the same time every week, or plan it on different days depending on your schedule. Parenthood can be extremely frustrating and overwhelming at some moments. When you’re feeling upset, take a deep breath and try to look at the situation from a different perspective. Have a positive conversation about the issue, and come to a solution that works for everyone.  Try to avoid yelling or engaging in an argument with your child or a fellow parent. This models negative behavior for your child and signals that they should deal with their problems in the same way. For example, if your child is having a tantrum, you can say something like, “I know you’re upset right now, and that’s okay. Let’s go somewhere private so we can talk about what’s going on and help you feel better.” Children aren’t perfect, and will often make mistakes and test boundaries as they’re growing and learning. If your child doesn’t succeed at the things that they try or breaks a rule, remind them that everything will be okay and that failures and mistakes are part of life. For example, if your child is learning how to ride a bike and falls over, they might be upset even if they didn’t get hurt. Instead of laughing at them for falling over or telling them they’re bad at riding a bike, you can say something like, “I bet if you try again...


Be a role model. Avoid negatively commenting on your child’s body. Provide compliments. Remind your kids of who they are. Demystify body changes. Have a healthy home.

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Whether they show it or not, your children watch and mimic you. Set a good example by valuing healthy foods, exercise, and a positive attitude toward your body. If you’re trying to lose weight, don’t obsess about it in front of your child. Instead, stress the importance of being healthy and physically fit. Avoid criticizing your own body. Your children may see this as normal activity and begin to mimic these behaviors. Kids that believe their mothers don’t like their bodies end up not liking their own bodies. Avoid mentioning your child’s weight or other features of his or her body in a negative light. If you’re concerned about the child’s level of fitness, sign the child up for activities like gymnastics, martial arts, or dance. Or, offer to take a walk together each day as a way to spend time together and exercise. If your child has a birthmark or other physical attribute that makes him or her different, don’t encourage shame or embarrassment. Say, “This is something that makes you different, and different is okay.” Praise your child for having a beautiful smile, shining eyes, or a great fashion sense in clothes. More importantly, compliment character traits such as strength, perseverance, honesty, compassion, and harmony. Build up your child positively so that he or she can see the self in a positive light. A person’s body and appearance are but one facet of the self. Remind your children that who they are extends beyond looks; it includes the things they are learning, the things they excel at, and how they treat people. If your child begins to complain about his or her body, remind your child of the positive qualities, such as kindness, generosity, and playfulness. Especially as a child approaches puberty, it’s important to take away the fear or mysticism about bodily changes. Talk to your child about the changes he or she can anticipate in the body. Listen to any fears he or she may have, such as being abnormal, feeling different because his or her body changed faster than other kids’ or hasn’t changed...


Be a role model. Be fluid and adaptable. Be a mentor Don't buckle under opposition. Prepare your team and prepare yourself. Step out of situational conflict. Show appreciation.

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In order to be an effective, good leader, you can't live by the mantra, "Do as I say, not as I do." You have to set forth the example you want your team to adhere to. If you don't, why should they cooperate? Why would they succeed? If your team is going every which direction, you're not much of a leader. So be the role model they need to show them the way. Even if you don't think you're a role model, you are. You're in a natural position for it. Some leaders are more like friends, some are more like bosses (and yet some others are more like dictators), but they're all role models. Your team looks up to you. Use your powers for good! No one can predict the future. Computers get pretty good at predicting trends, but they still can be very, very wrong. Because of this, it's of utmost importance that you stay adaptable to change. Imagine if Apple stopped after its first computer! If Ford stopped after the Model T! If Britney stopped at "Baby One More Time!" Society is constantly changing and you (and your team) have to change with it. This probably makes more sense for a long term leader, like the president of a company or captain of the football team. But even school project leaders have to be receptive to change! If Pedro has a better idea than what you're currently doing, you need to use it. If Jane doesn't show up to school, you gotta pick up her slack. Even small obstacles present to opportunity to show that change will not deviate you from your course of awesome. . On the whole, people crave leadership. They prefer not making their own decisions (that way they can't really be held accountable when it all hits the fan) and using other people to light the way. Because of this, you're in a natural position to be a mentor. Use your powers for good! When someone comes to you for advice, help them out. After all, a good leader breeds more good leaders! Mike Tyson is credited to have said, "Everyone has a plan until they get punched in the mouth." Truer words never spoken, Mike. When you get "punched in the mouth"...


Be a safe driver Look for multi-line discounts. Ask about promotions.

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. Driving safely is the first step to keeping insurance rates low.  This means driving defensively, maintaining speeds within stated limits, never driving under the influence, and obeying all traffic laws.  Below are a few other considerations to improve driving habits:  Stay focused.  Don't text and drive, don't be on the phone with friends.  If your passengers are being rowdy, remind them that you are driving and need concentration. Be alert. Don't ever drive while sleepy.  Be sure to consider the impact of medications on your awareness and response time before driving. Consider other drivers. Always check your mirrors before turning or changing lanes.  Be able to compensate for the actions and mistakes of drivers make. Compensate for weather conditions. It's best not to travel when the weather is bad; however, if traveling in inclement weather, always slow down to a speed appropriate for the conditions and be prepared to take detours if necessary. Most insurance providers offer discounts on overall premiums when you have multiple insurance policies through their agency. This can include life, homeowner's, renter's, motorcycle, boat, and other forms of insurance. Some providers have a term bonus for safe driving.  Some providers run specials on different levels of coverage and what is included. When contacting an insurance agent for a quote, always be sure to ask if they have any promotional programs that you can benefit from.


Be a superhero. Turn the imagination up to 11. Go outside.

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The room you're in is suddenly taken hostage by aliens. Quick: how do you escape? Come up with a superhero identity and origins story for everyone in the room. Actually help someone. Whether you're volunteering or just helping an old lady take groceries out to her car, you'll find you end up feeling like a real hero. Make up dialogue for a conversation you can't hear. Look at two people talking that are just far enough away that you can't hear. Following their expressions and body language, imagine a silly conversation that they could be having. Imagine your animal sidekick. What's their personality like? Do they die at the end of the story? Think up the trailer narration for the movie of your life. Pretend that your backyard is a field or a green desert. If you live on a farm, go outside and explore. If you have tools or some sticks, pretend you're out on a hunt, a safari or an explorer's mission.


Be a top-notch student. Ace your clinicals. Prep for the NCLEX-RN. Pass the exam and get licensed Look for employment in your desired department. Consider your ideal work environment. Apply for jobs.

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You'll be studying anatomy, physiology, microbiology, chemistry, nutrition, psychology, and other social and behavioral sciences. Prepare to spend a lot of time studying hard to do well in such intensive courses. If you need inspiration to study, remember that people's lives will be in your hands once you’re a nurse. If you need more motivation, remember that the graduation exam costs $200 to take each time. If you fail it, you can't take it for another 45-to-90 days. Clinicals are part of your education, but they’re out of the classroom and in the action. If you are a hands on learner, you'll really enjoy clinicals. Most clinicals are done in replacement of a school day and last throughout the entire nursing program. They focus on a specialization, such as medical-surgical, pediatrics, maternity, or psychiatric. You will learn many skills here, but you have to be willing and ready to learn.  Clinicals are a normal working day, except not paid like residents in a medical-degree program. It's normal to be stressed during clinicals. After all, you're working with real people, and you're still a newbie. Everyone goes through this, and the feeling does go away. Continue to study and seek out opportunities. The exam is also known as “the boards.” It's a series of questions (between 75 and 265) that will test your knowledge in a variety of different domains. You're given five hours to complete the test. The number of questions varies person to person. The test will continue until the computer feels it has accurately determined your knowledge level with 95% confidence. Finishing at 75 questions means you either did magnificently or very poorly, so don't worry about the number you get. . The best way to pass is to study hard and get plenty of sleep between studying. Know that 81% of candidates pass on the first try, so you have a great chance if you come prepared.  Consider taking advantage of one of the prep courses available to help with studying the possibly overwhelming amount of information.  The average number...


Be able to identify a brown widow bite. Know when to see a doctor. Take care of the bite by cleaning it and applying an ice pack. Take some over-the-counter medications.

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Fortunately, brown widow spiders are not able to inject as much venom as some other species, so their bites are rarely serious. Here is what you should expect from a brown widow bite:  The bite hurts or stings a little There is a small, red mark where you got bitten Sometimes, the body can have a far more severe reaction to a spider bite. If you experience any of the following symptoms, visit your doctor immediately:  Trouble with breathing or keeping conscious Muscle cramps or tremors Sweating Nausea and vomiting Severe pain Infections at the bite site, such as rashes, pus, or ulcers Clean the bite using soap and warm water; be sure to rinse it well. Elevate the bitten area, if possible, and place an ice pack over it; you can also use a cloth soaked in cold water. Washing the bite will help prevent infection while keeping it cool will keep the swelling down. Spider bites can be itchy and uncomfortable, and brown widow bites are no exception. If you get bitten, consider taking some medication for it:  Consider taking a pill, such as an acetaminophen, antihistamine, or ibuprofen.  You can also use an anti-itch or anesthetic spray. Try to choose one that has benzocaine in it; this will help reduce the itching and pain.  If the bite is red and won't stop itching, try an anti-itch cream, such as an hydrocortisone cream or a calamine cream.


Be absolutely clear that the excuse is not about your personal value. Quell the voices of self-recrimination. Let yourself cry and wallow for a short time.

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Devaluing yourself as a result of the guy's breakup excuse is allowing the negative voices in your head to get the upper hand. He has used an excuse to try to get out of a relationship that he no longer wants to pursue, for his own reasons, not because you are less of a person or unworthy. When you start telling yourself "If only I had..." this is a warning to stop. Nobody can reinvent the past and going over many different scenarios of how things could have been different if only you had made certain changes, spoken differently, being someone else, whatever, is unhelpful at best and destructive at worst. It's okay to cry and feel down temporarily. Everyone needs to let emotions through. However, don't let it drag on incessantly; life goes on, change is inevitable and Mr. Right might not see you for those swollen eyelids. Cry indoors, away from prying eyes. If you cry in public, you will feel like you're making a fool out of yourself. If you feel like you're about to burst out in tears in the classroom or in front of his friends or siblings, quickly pop out to the bathroom, cry a little, then wash your face and get back to it.


Be active for at least one hour every day. Get involved in a sport or active after-school activity. Join a gym or sign up for an exercise class. Walk or bike to school. Take a short walk during school breaks. Limit screen time to two hours a day.

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An hour of daily activity will help you become more fit, and cut back on negative effects from a slow-paced lifestyle. You don’t have to visit a gym or take up a sport to be active. Try walking or riding your bike to a friend’s house instead of driving, or visiting a local pool and swimming after school. Increasing your daily activity has various health benefits. One hour of daily activity on most days of the week will reduce stress, gain energy, and reduce risk for certain diseases. Sports and athletic group activities are great ways to increase your daily activity level and boost fitness as a teen. If you enjoy athletic participation, try out for your middle or high school’s intramural teams. Or, find an active after-school club you could join, like a swim team. The activity you choose doesn’t have to be a conventional team sport like football or basketball. If you have an interest, you could try other activities like gymnastics, horseback riding, skateboarding, or karate. These options will help keep you active and can even help you transform your body by providing regular exercise and periods of activity in a fun, social setting. Look into nearby gyms that hold popular types of exercise classes in the afternoon or evening, so you could attend after school. If you’re not interested in more traditional gym or exercise classes, check out other types of physical group activity, including Zumba or Pilates and martial arts. If you live close enough to your school that you can safely walk or bike there in a reasonable about of time (say, under 30 minutes), try to build this into your weekly plans. A 30-minute walk to school will take care of half of your daily activity time, and will help your health by raising your heart rate and working out leg muscles. If you have a part-time job after school or on the weekends, walk or bike to this too. If you have a 15-minute passing period or 45-minute lunch break during your school day, take a quick walk during this time. This will help boost your fitness and activity...


Be adaptive. Play up the wartime silhouette. Wear war-appropriate shoes. Pay more attention to hair. Feminize an austere look with makeup.

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Here are a few trends that were directly affected by materials rationing.  Remake what's old.  Both men and women reused and retailored outfits left over from the 1930s.  To accommodate current trends, women would shorten the classic drop-waist of the '30s silhouette to rest at the more fashionable natural waist. Hemlines were even higher than before!  Additionally, as more American men were drafted, women at home remade their left-behind clothing into slim-fitting pants, blouses and jackets to be more usual for the more active lives they had to lead. Utility. Less fabric became the way to go. Less buttons, pleats and zippers were used.  Women's hemlines were lifted to save on fabric, and their garments kept to a slim cut with little embellishment. For the first time women began wearing pants in masses to increase work safety. Musicians and mobsters wore wide, elaborate zoot suits, but most American men could buy "victory suits" that offered no rolled cuffs on the trousers, no sleeve buttons, and no patch pockets, in addition to shorter jackets and narrower trousers.  Waistcoats or vests were abandoned in favor of double-breasted suits jackets. Wear plain colors.  Brown and green dyes were heavily rationed for use in military uniforms.  In response, deep maroon, gray, or undyed white or beige fabrics were available for popular use. Bright neon colors were not seen in clothing because chemical dyes were not used. Give up unnecessary undergarments.  Girdles were made scarce by rubber rationing during the war.  In response, most women's skirts and pants featured elastic waistbands that required no fasteners and could fit a variety of sizes.  Undershirts had fallen out of popular fashion for men during the strain of the Great Depression, and after Clark Gable was pictured without one in the 1934 movie It Happened One Night.  Get creative.  Perhaps the most iconic item to be rationed during the war was women's stockings.  After both silk and nylon became scarce, women would paint their legs a slightly darker tone...


Be alert for heatstroke. Identify heat exhaustion. Recognize heat syncope. Be aware of heat cramps. Recognize heat rash.

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This is the most severe form of heat stress and it can be deadly. Heatstroke occurs when your body is unable to cool itself and your temperature rises to 103 degrees Fahrenheit (39.4 degrees Celsius) or higher.   Symptoms include hot skin (often without sweating, because the person may be too dehydrated to sweat), hallucinations, chills, severe headache, confusion, dizziness, slurred speech. Call emergency responders immediately. Not only can heatstroke be fatal, but it can also cause permanent damage to the brain, heart, lungs, liver, and kidneys.  Do not drink alcohol or caffeinated beverages (like soda).  Cool down while you wait for the ambulance to arrive by sitting or laying in the shade or in an air conditioned building. Wet your clothes or sit in front of a fan. When you arrive at the emergency room, the doctor may order tests to confirm heatstroke and start treatment to cool you down by using fans, ice packs or cooling blankets or by immersing you in cold water. These may include a blood test to monitor your electrolyte levels, a urine test to check for dehydration and kidney damage, muscle function tests, and imaging tests to verify that there has been not damage to your organs.  If necessary, you may be given intravenous fluids to rehydrate you. Heat exhaustion occurs when you lose too much water and salt, usually through sweating. During heat exhaustion, the body temperature has risen slightly. It must be treated immediately to avoid progressing to heatstroke.  Symptoms include extreme sweating, weakness, tiredness, dizziness, confusion, nausea, vomiting, clammy skin, pale or flushed skin,  muscle cramps, quick, shallow breathing. Rehydrate by drinking water or a beverage with electrolytes like a sports drink or fruit juice. Lower your body temperature by sitting or lying quietly in the shade or an air conditioned building,taking a cool shower, or fanning your skin. Seek medical care if you worsen or don't improve within 1 hour or if your temperature reaches 104°F/40°C or higher. Heat syncope...


Be alert to any changes in the bird's eating or drinking habits. If your parakeet is lethargic, and won't respond to you calling or offering food, this is a sign of sickness. Watch for aggression.

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A failure to eat food or drink water is a very concerning sign, and the bird should be seen by a veterinarian immediately. This may be accompanied by huddling low on its perch, puffing up the feathers or breathing heavily. In addition, the bird may show some of these signs:  Weakness Sitting in a corner of the cage or low in the cage Falling off its perch Continuous feather ruffling Failure to preen itself A lack of activity or a strange new posture Walking in circles Having seizures or trembling Sleeping a lot Changes to its singing, or a lack of singing Hanging from the cage by its beak rather than perching. A normally placid and happy parakeet may suddenly start to snap at you or behave aggressively if it feels pain or is ill.


Be alert. Stay with a group. Learn police patterns. Know your rights. Seek shelter during a storm. Wear a hat. Wear sunscreen. Protect your belongings.

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Your safety depends on you being aware of your surroundings. Living on the streets can be dangerous, especially since you can’t always tell who to trust. In addition to some people posing a threat to your safety, people may assume that you are the threat. Be cautious and courteous. As the cliche says, there is safety in numbers. Try to form partnerships with other people living on the streets so that you can keep each other safe. Living as a group will also allow you the option of keeping more possessions because you can take turns watching each other’s stuff. While the police usually mean security, for a person living on the streets they can also be a threat. Because of prejudices against people on the streets, you may be viewed as a criminal, especially in certain neighborhoods. Know where they tend to patrol and use that information to make the best decisions about where to sleep and where to seek shelter.  Depending on your area and race, a police presence could make a place safer or less safe for sleeping. If you have a good relationship with the police in your area, then sleeping on their patrols could be a good option for you. Always be respectful when interacting with the police, even if you feel you are being treated unfairly. When you live on the streets, you have to know the law well enough to protect yourself. No matter what anyone says, you still have rights. For example, in the U.S. you can legally hold up a sign asking for money in a public location because that falls under the First Amendment. On the flip side, some cities do have laws and ordinances that address the homeless population, so you need to check with local nonprofits to get that information. You can find pamphlets and more information at organizations such as the ACLU and nonprofits that focus on helping those who live on the streets. If you don’t know where to start, ask for help at your local soup kitchen or use the resources at the public library to do research. During harsh weather, don’t follow your normal sleeping patterns....


Be an active listener. Be an instigator. Make things about the other person. Imitate conversations you hear. Try to end the conversation before you are forced to. Practice.

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Many people don't realize how important listening and paying attention are to being a conversationalist. In fact, this is perhaps the most important thing you can do to be good at making conversation. Practicing "active listening" requires you to do two basic things:  Concentrate on what the speaker is saying. This is mainly a mental action — rather than just "hearing" what is being said, you want to get in the habit of thinking about what the speaker is saying as they say it. This sort of concentration can be mentally fatiguing at first, but it gets easier with practice. Show that you are listening. This is mainly a collection of physical actions. Look at the speaker to show your attention. Nod when you understand what they're saying. Say "uh huh" occasionally to show your agreement. Ask relevant questions. It's hard to be a good conversationalist if you only wait for other people to come talk to you. Having the confidence to get out of your comfort zone and start conversations with others will improve your conversational ability immensely. Begin by instigating conversations with people you already know. Even something as simple as "How is your day going?" can get a conversation started.  Once you feel able to carry on a conversation with friends and family members, you can start going to places designed for meeting others: bars, clubs, large-group events (like parties or large-scale meetups), etc. All you have to do to start to start a conversation with a stranger is to say, "Hi, my name's [x]! What's yours?" You can also start with a talking point, like, "Wow, that's a cool shirt! Where did you get it?" or "Oh cool, you like [band/show/book/something visible on this person's clothing], too?" Everyone has interests. Once your conversation is underway, you can keep it going by asking about things you know the other person is interested in. If you don't know what the other person's interests are, just ask! Comment on them with a few appropriate followup questions (e.g., "How did you get into that?"). If you...


Be an apprentice. Take courses relevant to the plumbing trade. Be physically fit. Find others with plumbing experience. Be a people person.

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Starting a plumbing business requires knowledge of the trade. If you are going to be responsible for bringing that knowledge to your business, you will need to gain experience in the day-to-day work of plumbing. One common way to learn the trade is to work as an apprentice to an experienced plumber.  Apprenticeships can last several years, but they provide you with the skills and experience that are necessary for running a plumbing business.  Working as an apprentice can help you develop a list of clients and make a name for yourself, so that transitioning to your own plumbing business is made easier. You can find out how to become a plumber's apprentice by contacting plumbers in your area, or through plumbing education courses. Community colleges, trade schools, and other institutions in your area may offer educational programs designed to train plumbers. These programs may take up to a couple of years to complete. Look for one that provides education in the technical aspects of plumbing, business essentials, and health, safety, and contracting regulations. If you are going to do some or all of the actual plumbing work yourself, you will have to lift heavy objects, fit into small and cramped spaces, deal with heights, etc. If you want to start a plumbing business and do not have plumbing experience yourself, it is essential that you have partner or team that can supply this knowledge. The plumbing business requires making lots of house calls, and communicating with customers in various ways (over the phone, online, etc.). If your plumbing business employs others, you will also need to be able to manage other people well.


Be an attentive listener so he enjoys talking to you. Point out his girlfriend's flaws to damage his opinion of her. Try to blame his girlfriend for problems they're having. Occupy his time so he spends less time with her.

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Making the guy feel heard and understood will make him feel more connected to you. This can make him see you as a better fit for him than his girlfriend. When he's talking to you, nod along and say encouraging things like “wow” or “uh huh” to let him know you're listening. Additionally, paraphrase what he says so he knows you understood. Ask him open ended questions to get him talking. You might ask, “What did you do this weekend?” or “What shows are you watching right now?” Everyone has flaws, but you typically don't notice them when you're into someone. Help him recognize everything that's wrong with his current girlfriend by mentioning her flaws whenever he talks about her. Make casual comments about what you don't like about her, then brush it off like you don't care about her.  Say, “She always seems to be upset about something, but maybe that's just how she talks,” or “Her hair would look so cute if she took care of it, but I guess it's not important to her.” Only talk about his girlfriend when he brings her up. While you want him to recognize her flaws, being too negative about her may backfire. Additionally, you want him to be thinking about you, not her. Most couples have disagreements, and both partners are typically to blame. However, making him think that she's solely to blame might make him want to break up with her. Whenever he talks about disagreements or issues they're having, find a reason why his girlfriend could be to blame. Then, casually mention that you're sorry she's causing these problems for him.  As an example, let's say he tells you they had a fight because he was late to their last date. You might say, “Wow, it's a shame that she's always trying to make you feel bad about something.” Similarly, let's say she's upset that he's seeing his friends more than her. You might say, “I can't believe she's trying to control you like that.” Their relationship will drift apart if they're not spending time together. Additionally, it may force her to break things off with him, which solves your...


Be an individual. Be calm, cool, and collected. Find your opinion and voice it. Get in touch with nature. Consider staying away from drugs. Be open-minded. Be intellectually curious. Care for the environment.

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Hippies are all about being themselves. If you don't agree with something, voice your opinion! Don't just agree with things to seem "cool" or "like everyone else." Hippies aren't like that. Hippies are usually laid back and aren't stressful. If you have something that is stressing you out, take deep breaths and sit back for a few minutes. If you have tendencies of being stressed out, begin practicing transcendental meditation. Transcendental meditation was popular in the 1960s and currently, it is becoming a well-respected practice that holds many health benefits.  Seek out a meditation center that specializes in transcendental meditation. Another combatant to stressors is to practice yoga and philosophies of yogis. Are you against the prison industry underpaying inmates for mass goods? Let your voice be heard. Against the war? Share your opinions! Hippies in the 60s to 70s protested the Vietnam war. Engage with contemporary struggles against social justice. Don't feel limited to “hippie” issues. There are plenty of communities that need to be fought for.  Become involved with Amnesty International to become informed on events and contemporary issues that you can get involved with. Amnesty International campaigns against issues like arms control, corporate accountability, discrimination, freedom of expression, refugees, LGBTQ rights, and much more. Get some fresh air and feel the sun on your skin. Old school hippies believed that nature itself contains the answers to life's most important questions. The old mentality was to show respect to mother nature and be in contact with our natural animal essence that is repressed through culture. Take time off to go on hikes. Try your hand at backpacking. Go for days or weeks living off a limited amount of supplies and the wilderness. Know that you don't need to get into drugs because you want to be a hippie. Hippies have always been known for experimenting with drugs. Today we know more about the dangers, long-term effects, and the costs of addiction from practicing...


Be around fellow metalheads. Practice kindness. Respect the metalhead title. Wear metal clothing. Avoid poser trends.

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Make sure you have friends that love metal. The biggest reason to surround yourself with fellow metalheads is to share your thoughts on metal and learn from them but don’t exclude any of your friends who don’t appreciate or like metal. If they are your friends, you should be able to get along regardless of music preference. Be sure to not be a jerk. Metal is aggressive, but this doesn't mean you have to act aggressively. Metal music is an expression of human emotions. Metal became so popular because it is an outlet for fans and musicians to channel the darker emotions of life. All good art channels universal human emotions in a way that reacts with you. Metal certainly can have a moving effect on you, but don’t let that alter the way you treat others. Claiming to be a metalhead does not make you one.You should also realize that metal has almost nothing to do with fashion. It is okay to wear a t-shirt of your favorite band or a leather jacket, but you certainly don’t have to.  Metal is completely about being yourself; there is no model to follow. Be a metalhead out of your love for this music, not for the fame or the attention. Remember: being a metalhead does not mean making all of your conversations based around music. While style doesn’t dictate a metalhead, you can still look good while rocking out. Check online to see if your favorite band has merchandise that you like. The classic metalhead will have a handful of metal band t-shirts. It is similar to the punk aesthetic in this sense. Wear guitar pick necklaces, or other instrument related things, if you can play the instrument. There are several aspiring metalheads who get wrapped up in trending dress styles. Stores like Hot Topic can have plenty of gear, but a lot of their merchandise is for fading trends. If you find a t-shirt from a band you like that you think is cool, go ahead and buy it. Avoid spending all your money at a store like this.  Being a metalhead is all about authenticity. You cannot buy your way into a lifestyle. At the end of the day,...