Lay the pavers in the pattern you desire. Cut paver blocks Install edging around the patio perimeter.

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Start at one corner and keep the blocks as close to each other as possible. As you lay each paver down, tap it a bit with a rubber mallet so it is nicely seated in the sand. Check your level as you work. The patio should keep the same level as you go along. If one paver is off, tap it with a rubber mallet to get it into place. If a paver is too low, don't be afraid to pull it up, put some more sand under it, and put it back in place.  It's easier to get it right now instead of later. This is another point at which the level perimeter string may help you out.  While you can use a level across the pavers themselves, measuring their distance away from the string will help keep everything aligned as well. to fit around obstacles. If the patio needs to fit around trees or fencing, cut paver blocks using a saw with a diamond paver blade. These are available for rent from your local home improvement store and are a good investment if you have a lot of obstacles. If you only have a bit of an obstacle in your way try creative fixes. If there is a spot that requires a small piece of paver, consider simply filling the space with pea gravel or a ground cover plant instead. This will save you time and energy that you will need for the rest of the project. You may also have a small piece of paver that was cut off, and you may be able to use it in these tight areas. Patio edging comes in a variety of materials, including metal, plastic, and wood. Once all pavers are installed, secure the edging tightly against the outer edge of the pavers using spikes placed 2 feet (0.61 m) apart or closer. Whatever type of edging you choose, it will keep the pavers in place, preventing them from slowly creeping out of alignment.


Lay the salmon with its back toward you and saw along the spine. Remove the first fillet and set aside. Flip the salmon over and repeat the process. Discard the carcass. Remove the ribs from the fillets. Trim any fat. Remove the remaining bones with pliers.

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Place the fish on the dry, sanitized cutting board or counter near the edge of your work surface. Next, take a large butcher knife, and insert it into the salmon just behind the head. Cut along the spine with an in and out saw-like motion until you cut all the way to the end of the fish.  Tilt the knife downward slightly toward the spine, so you’ll get the most meat off of the salmon as possible. While you’re cutting, it helps to lift the flap of belly meat out of the way. This makes sawing along the spine a little easier because it provides better access and gives you some leverage. When you cut all the way through the salmon, you’ll have the first fillet. Place it off to the side for the moment on a clean, sanitized plate. Turn the fish over so the belly is facing up, with the head on the right. Cut the second fillet in the exact same way as you did the first, sawing the knife along the spine until you reach the back of the head. When you’re finished, you’ll have the two fillets, the spine with nearly all of the meat removed, and the carcass with the head and fins. When you’re done cutting the fillets, you’ll have the head, fins, tails, and spine. You can throw them away, or save them to make fish stock. Use a fillet knife to gently cut between the rib bones and meat on each fillet. Keep the knife as close to the ribs as possible so you don’t remove any more more meat than is necessary. To be sure that you've removed all the ribs, run your fingers along the fish to see if you can feel any that you've missed. You can also scrape your knife along the fish to check for missed ribs. Once the ribs are removed, use the knife to carefully cut away any fat along the fillets. You’ll usually find some around the belly and in the areas where the fins were. There will still be bones in the fillets that you cut through when you filleted the salmon. Use a pair of needle nose pliers to pull them out. Run your thumb along the line of bone ends and gently left them up so you can grab them with the pliers to slide them out.


Lay the shirt face down on a flat surface. Smooth the fabric out to remove any wrinkles on it. Fold the shirt sideways into thirds to bring the sleeves in. Fold the sleeves back in if they don’t lay neatly over the fabric. Fold the shirt in half from the bottom up. Repeat folding the shirt in half to reduce its size.

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Find some space on a table, your bed, or another area that gives you plenty of room to maneuver. Spread the shirt out and flip it so its front side is down. If your shirt has an image on it like many T-shirts do, make sure you place the image face down. Fold all your shirts the same way to keep them looking consistent, even if your shirts don’t have any images on them. Pull the sleeves out so they aren’t bunched up over the fabric. Also, tug on the collar and hem to stretch them out and get the shirt to lay as flat as possible on your folding surface. Iron the shirt before folding it if you notice any wrinkles. Work on one side of the shirt at a time by gripping the hem and shoulder. Fold the shirt over itself, then lay the sleeve down on top of it. Smooth it out until it is flat. Then, fold the other side the same way. You don’t need to do anything to short sleeves before making this fold. Simply lay the sleeves over the rest of the shirt. They will get tucked neatly inside the shirt as you finish folding it! If you are folding a shirt with sleeves that are a little longer than normal, lay out each sleeve individually. After folding the shirt in, stretch the sleeve out across the center of the shirt. Then, fold the sleeve back toward you, pulling it down so it rests on top of the shirt. When you fold the sleeves this way, they form triangles that fit well over the shirt. If they stick out at all, you won’t be able to fold the rest of the shirt up neatly. The remaining part of the shirt should be much easier to fold than the sleeves. All you have to do is lift up the shirt’s hem. Hold onto it with both hands and bring it up to the collar. The shirt should look like a short rectangle with the hem on top after you finish the fold. Make sure the sleeves stay tucked inside the fabric. Grab onto the new bottom edge created by the previous fold and bring it up again. After folding the shirt in half, you will end up with a small square of fabric that is easy to store in a drawer or bin. If your shirt has an image on...


Lay the shirt horizontally with the collar to your left. Pinch the shoulder on the sleeve closest to you. Hold the middle part of the shirt with your other hand. Fold the shirt from top to bottom with your left hand. Uncross your arms by lifting the shirt into the air. Fold the shirt in half over the remaining sleeve.

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Make plenty of space on a table or another solid folding spot first. Instead of spreading the shirt out like you’re about to put it on, turn it so one sleeve points toward you and the collar is to your left. Stand in front of the sleeve after you finish smoothing out any wrinkles or creases you notice. If you start from the other sleeve, remember to reverse your hand positioning. Use your right hand to grip the shoulder and your left hand to pinch the lower area. When the collar is to your left, use your left hand to reach for the shirt. Grasp the top edge of the shoulder about 2 in (5.1 cm) from the side seam. If you're folding a T-shirt, this will be about halfway between the sleeve and the collar. If you start on the other side of the shirt, the shoulder will be on your right. Reach for it with your right hand. Take a quick glance down the shirt, finding the midpoint between its collar and hem. Move your free hand down there, but keep it aligned with the spot you pinched on the shoulder. Then, pinch the fabric there between your thumb and index finger. Your right hand has to be parallel with your left hand in order for the fold to work. Also, pinch through both layers of the fabric. While pinching with both hands, bring the shirt’s shoulder all the way down to its hem. Move the shoulder straight down and over your right hand. After you get the shoulder to the hem, pinch both together with your left hand. This fold will cause your arms to cross. Your right hand will get covered by the fabric a little bit. It can feel a little strange at first, but it leads to a great fold if you keep going. Raise the shirt up, but maintain your grip the entire time to free your arms from the tangle of fabric. You will end up with a folded rectangle of fabric that has one sleeve sticking out. Pull the shirt taut with your hands, give it a good shake to remove the creases, then lay it down so the sleeve is on the opposite side from you. Finishing the fold will probably look a little confusing the first time you do it. As long...


Lay the stone flat with the coarser side up. Place the razor flat on the edge near you.

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Find the side with the higher grit count or coarseness. This is the one you want to use to give your razor the proper sharpness. Start at one of the short sides of the whetstone. Both the sharp and blade edge of the razor should touch the stone. Keep the sharp end pointed away from you. Hold the shank with the tips of your fingers. Set a fingertip on your other hand to control the blade.


Lay the whole chicken on your cutting board. Remove the backbone. Spread open the chicken. Remove the keel bone. Open the chicken.

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Place it breast side down. If possible, choose a plastic cutting board over a wooden cutting board. Plastic cutting boards are preferable to wooden cutting boards, because they can be washed at high temperatures in a dishwasher to remove bacteria. First, locate the backbone, which runs straight down the chicken. Then, you can use either a sharp knife or kitchen shears to begin cutting it. Cut parallel to the backbone on both sides. Cut along the length of the backbone from the next to the tail, until you can remove the backbone entirely. This part can be a bit tricky, and don't be afraid to really get messy, and get in there. Pull the two sides of the chicken apart, so that you can see underneath the breast of the chicken. Look for a small white piece of gristle at the top portion of the chicken. Cut through it, and then cut gently down that line to the tail of the chicken. Insert your index and middle finger until you find can feel it between your fingers, between the two breasts. Dig your fingers down each side of the keel bone and pull it away from the skin. Remove the keel bone. Once you've removed the keel bone, you can bend that chicken and flatten it out for baking, grilling, or whatever else you have in mind. If you desire, you can cut the chicken in half, or cook it whole


Lay the wrap out flat.

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If you're using a round piece of dough, then you can lay it out any way you like. If you have a square piece, then lay it out like a diamond.


Lay towels on the windowsills. Mix vinegar and water to make a cleaning solution. Dip the cloth into the cleaning solution. Wipe off the glass. Clean the corners with a cotton swab. Buff the glass.

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You don’t want the windowsills to get wet with the cleaning solution, especially if they are made of wood. Protect the windowsills by laying towels down over them. Make sure none of the windowsill is left exposed. Use four parts water and one-part white vinegar. Pour the water and vinegar in a bowl. You can pour the solution in a spray bottle if you wish to spray it onto the glass surface. You can use a cotton cloth, microfiber towel, or even a newspaper to wipe down the glass. Dip the cloth into the mixture. Or, you can spray the cleaning solution onto the cloth. Wring out the excess fluid. Spray the cleaning solution directly onto the glass if you are cleaning a large area. Begin by wiping the glass in circular motions. Then, wipe the glass with vertical strokes. After that, use horizontal strokes to clean the glass. You can use a cotton swab, or an old, soft toothbrush to clean the corners of the glass window. Dip the cotton swab or toothbrush into the cleaning solution. Scrub the corners of the glass where dirt or dust may have gathered. You can use an old T-shirt, newspaper, or even cloth diapers to buff the glass. Rub the glass with your chosen object until it is dry and shiny.


Lay wool and loosely knitted garments flat. Lay textured materials flat. Lay items flat that contain down.

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Items that stretch when wet such as wool and loosely knitted garments should be dried flat on a surface such as sweater drying rack. This can still be placed outside, perhaps on a table or other clean surface. Some items might not look as good after line drying, such as flannelette, terry cloth, chenille, and napped or pile fabrics. It pays to test each item rather than assume the item won't look good, as most fabrics will line dry fine. If the care label says not to dry in direct sunlight, hang the item over the clothes horse in the shade or indoors instead. Sleeping bags and duvets don't always dry so well on the clothesline because the down can drop to one end. To avoid this, hang them across several lines, as if they were like a tablecloth covering a table. This will evenly distribute the weight.


Lay your baby in the tub feet first. Begin washing the baby. Wash the hair. Lift the baby from the tub.

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Keep one hand supporting the baby's back, neck and head as you carefully lower him or her into the tub. Continue supporting the baby throughout the bath with one hand, and use the other hand to wash him or her. Babies can be very wriggly and slippery, so be very careful once he or she becomes wet. Use a cup, or your cupped hand, to get the baby's body wet. Use a soft washcloth to gently wash the baby's face, body, arms and legs.  Use cotton balls to wipe the baby's eyes and ears. If you wish, you can use a safe baby soap that is very neutral, but it isn't necessary; a gentle scrub and wash down are adequate to keep babies clean. Don't forget to get between all the little creases and behind the ears and under the neck, where spit-up and moisture tend to collect. Use a little baby soap on a washcloth to wash the baby's hands and feet. Clean the baby's genitals last, using a dab of baby soap if you wish. If you have a baby boy who is circumcised, gently wipe him with the wet washcloth. Wash girls from front to back to prevent infection. If it is necessary to wash the baby's hair, lean him or her back and gently massage water into the hair and scalp. Use the cup to pour clean water over the baby's head. You can use baby shampoo if desired, but there is really no need. Babies are born with all the natural oils needed to keep the scalp healthy, and shampoos can easily spoil this balance.  If you use baby shampoo, use your hand to protect the baby's eyes from being irritated. Before rinsing, check again to make sure that the temperature of the running water is not too hot. Support the baby's head, neck, and back with one arm, and hold his or her bottom and thigh with the other. Place baby in a towel, being careful to cover his or her head.


Lay your chocolate-coated pretzel on wax paper. Add sprinkles or other toppings. Let your pretzels harden.

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Once you’ve let the excess chocolate run off, gently place it on a piece of wax paper or parchment paper. Take extra care setting your pretzel onto the paper, trying not to mess up any of the warm chocolate. Fill up the entire sheet of paper with pretzels, making sure they aren’t touching. If you want to give your pretzels a little extra flair, add toppings while the chocolate is still warm. You can add things like sprinkles, crushed candy, chopped nuts, or anything else that will stick to the chocolate as it hardens. You can also drizzle things across the pretzels, like melted caramel or white chocolate. Get creative with this step! To speed up this process, you can pop the trays into your refrigerator. Allow the sheets to sit for a few hours, checking them sporadically by touching them with your fingertips. Once you’re sure that the chocolate has completely hardened, you can serve them however you like! Put them on platters to serve at parties, give them out in clear little bags as party favors, or just eat them straight from the tray – they’re just that good! Store your leftovers in an airtight container in a cool place. Do not place them in a refrigerator, as the chocolate will "sweat" when they are brought to room temperature. The chocolate will actually seal the pretzel and keep it fresh longer, so they will last for a couple of weeks.


Lay your doll on a piece of folded fabric. Trace along the edges of your doll’s legs. Cut out the pieces. Sew or glue the pieces together. Turn the pants inside out. Secure the pant waist with a strip of fabric, if desired.

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You do not need a pattern to create doll pants. Get a piece of fabric that is long enough and wide enough to cover your doll’s legs when wrapped around them. Fold the fabric in half. Place your doll on top of the fabric so that her legs are centered over the fabric. Make sure that the print sides of the fabric are facing each other. Use a pen, pencil, or piece of chalk to trace around the edges of your doll’s legs. Trace closer or further from the edges of the doll's legs to determine the fit of the pants, and stop tracing at the point where you want the pant legs to end.  Try tracing 0.5 inches (1.3 cm) from the edges of the doll's legs for fitted pants. Trace 1 inch (2.5 cm) from the doll’s legs for loose fitting pants. Trace 2 inches (5.1 cm) from the doll's legs for baggy pants. Stop tracing at the ankles for full length pants, or stop tracing higher up, such as mid-calf for capris or mid-thigh for shorts. When you have finished tracing the pants, remove the doll from the fabric. Keep the fabric folded and cut along the lines using a sharp pair of scissors. Don't separate the 2 pieces you cut out. You will need to sew or glue them together just as they are. Use a needle and thread or a sewing machine to sew a straight stitch about 0.25 inches (0.64 cm) from the edges of the inner and outer edges of the pantlegs. Or place several small dots of fabric glue between the 2 fabric layers along the edges of the pant legs.  Make sure the non-print sides of the fabric are still facing out. If you use glue, make sure to let it dry overnight. Ask an adult for help if you want to sew the seams on the pants. When you have finished sewing or gluing the pants, turn them inside out so that the seams will be hidden and the print will be visible. You can use a capped pen or marker to help you invert the pants if needed. Once the pants are right side out, try them on your doll! If the pants are a bit too loose around your doll’s waist, you can make a belt or sash with a piece of scrap fabric. Cut a strip of fabric that is...


Lay your iPad on a flat surface in a vertical orientation. Measure from the left edge of the iPad to the right edge. Measure from the bottom edge of the iPad to the top edge. Hold the ruler up vertically to measure the iPad’s depth. Measure from the screen’s bottom left corner to its top right corner.

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The shorter side of the iPad should be parallel to your body and the screen should be facing upward. Make sure your iPad is free of accessories so that you can accurately measure its dimensions using a ruler or measuring tape. Make sure the zero of the ruler is lined up with the outer edge of the iPad to get an accurate measurement. Apple considers this measurement as the width of the iPad. On Apple’s website the dimensions are written in both inches and millimeters so it could be useful to make note of your measurements in both units. The ruler should be parallel with the longer side of the iPad for accurate measurement. Apple considers this measurement as the height of the iPad. To get the iPad’s full dimensions you will need to know its depth or thickness as well. Bring the iPad to the edge of the flat surface so that you can easily line the zero end of the ruler with where the iPad meets the flat surface. Measure from here to the top of the device. Make sure you are measuring from the screen’s corners rather than the iPad's outer corners. The ruler should be placed diagonally on the screen. On Apple’s website the iPad screen size is measured in inches so make note of your measurement in inches. Do not include the inactive frame or bezel around the screen in your measurement. This is how all screens are measured whether its a smartphone, computer or television.


Lay your linen shirt on a flat surface. Sprinkle salt liberally on the stained area. Remove the salt from your shirt.

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If you have already dabbed out as much wine as you can, make sure your shirt is laid out with the entire stain laid flat on a table or counter. Again, make sure the shirt is laid out in such a way that the stain cannot spread though to the back of the shirt. Make sure that there is a mound of salt on the stain so that the stain is no longer visible. Let it sit until you see the salt turning pink.Salt acts as an absorbing agent to the stain by sucking up the stain off the shirt. After you see the salt turning pink, about five minutes, remove the salt from your shirt. An easy way of doing this is to hold the shirt over a trash can and brush the salt into it. Rinse the shirt with cool water to remove remaining salt particles. Repeat the process if needed.


Lay your mask out flat. Sketch out the eyes. Cut out the mask's eyes. Take out the sunglasses' lenses Hot glue the lenses inside the mask.

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Lay the spandex mask on a flat surface, like a table or desk. Make sure you lay it with the front facing up, because you'll obviously want to draw the eyes on the front of the mask. If you have a styrofoam head or dummy head, feel free to use this as well. It will give you a better vantage point for designing your mask and visualizing it on your own head. Using a pencil or a ballpoint pen, sketch out the size and shape of the eyes that you want. Use a reference photo to get an idea of how you want the eyes to look, relative to the mask size. Remember to check your sunglasses against the eye size: you want the sunglasses' lenses to be larger than the size of the eyes. Put one hand inside the mask, then hold a pair of scissors with your other hand. Carefully pierce a hole directly on the line of one eye, then begin to cut along the line. Once the first eye is completely cut out, do the same for the second eye. Make sure that your scissors are sharp and your hands are steady, otherwise your cuts could turn out jagged or uneven. Look at photos of Spiderman as a reference to get an idea of the shape of the eyes. In most incarnations of Spiderman, his eyes are roughly triangular, with a straight line on top and a U-shaped line forming the lower eyelid. . The lenses of most sunglasses will pop out easily when you apply pressure. Hold the frame with both hands, then push out the lenses gently with your thumbs. Make sure not to push too hard, or the lenses might break. Let your hot glue gun warm up, then apply a thin line to the outside of one lens. Holding the neck of the mask open with one hand, use your other hand to move the glued lens inside of the mask. Hold the lens directly under one of the eye holes, then adhere the glue to the fabric inside the mask. Make sure that the eye hole is completely filled by the lens, and that there are no gaps.  Apply the second lens. Using the exact same method, glue a thin line to the other lens and then affix it to the inside of the mask, creating the second eye. If you place...


Lay your polycarbonate sheet over the edge of a flat surface. Put on some gloves and protective eyewear to protect yourself. Mark the cut line with a straight edge and marker. Place the cutting line within 3–4 in (7.6–10.2 cm) of the edge and secure it with clamps. Score the line with a utility knife and a straight edge. Flip the sheet over and cut the other side if necessary. Secure the sheet so the line hangs 1–2 inches (2.5–5.1 cm) over the edge. Snap the excess polycarbonate off by pressing down quickly.

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Take your plastic and lay it out on a table or saw station. Any surface can work as long as the surface is flat, stable, and has an edge.  To score and snap an edge, you need to be able to hang a section of the plastic off of the edge to snap it. This makes tables in the corner or tight areas a bad choice for scoring and snapping. If your polycarbonate is thinner than 1 in (2.5 cm), you can score and snap it. When you snap the polycarbonate, there may be a few small pieces of plastic that fly off of the line that you cut. To avoid damaging your eyes or hands, throw on protective goggles and wear some thick gloves. Measure any cuts that you want to make with a measuring tape and use a straight edge to keep your line straight. Hold the straight edge directly against the line that you plan on cutting. Hold your marker at a 45-degree angle pointed down towards the junction where the straight edge and plastic meet. Run your marker along the line to mark your cut. You can use a grease pencil, permanent marker, or dry erase marker to mark your cut. Place the cutting line near the edge of the work surface. Secure the plastic to the table placing trigger or C-clamps around the edge where the plastic meets the table. Tighten trigger clamps by pulling the trigger on the handle or twist the bolt on top of your C-clamps. You can also just place a heavy object in the center of the plastic sheet instead. Line your straight edge up with the cutting line. Hold the utility knife against the straight edge on the edge of your line at the top. Press down with moderate pressure and slide your knife’s blade at a 45-degree angle along the cutting line. Push it down the entire length of your cutting line while cutting roughly halfway through the plastic. You don’t need to press hard. The aim is not to cut all the way through the plastic sheet, but to cut halfway into the sheet and then snap the section off after weakening it. After you score the cutting line once, release the clamps to free your sheet. Try pressing on the edge that’s...


Lay your suit jacket face down on a flat surface. Fold the left shoulder back. Turn the right shoulder inside-out. Tuck the left shoulder into the right shoulder. Fold the bottom and top of the jacket.

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Turn your jacket over, so the back side of it is facing up. When folding your jacket you can use a flat surface like a table or ironing board. Fold the left shoulder back towards the center point of the suit so that you can see the front lapel. Straighten out the arm of the suit so that it runs flush along the side of the lapel. Fold the right shoulder and then turn it inside out so that you see the inside of the jacket on the backside of the suit jacket. Insert the left side of the jacket into the inside-out portion of the right shoulder. The entire length of the lapel should be lined up. Fold the top part of the suit jacket to the middle of the suit and then fold the bottom portion of the jacket over it. Your suit jacket should now be a flat cube that can easily fit in a suitcase.


Layer the bottom of a glass dish with aluminum foil. Position the silver on the foil for maximum contact. Scatter baking soda lightly on the silver.

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This dish should be deep and large enough so that your silver can be completely submerged in it. If you don’t have a suitable glass dish, use an aluminum pie tin or baking dish. You’ll want your silver to be touching as much of the foil as possible. For large or irregularly shaped pieces of silver, you may need to lightly wrap parts of it in cuffs or sleeves of foil. Try to only dust the surface of the silver with baking soda. A little bit goes a long way. For pieces that you have wrapped in foil, spread the foil open so you can add some baking soda to the silver underneath. Reseal the foil afterwards.


Layer the carrots and onions in the bottom of your crock pot. Transfer the roast into the slow cooker. Pour the broth mix over the other ingredients. Cover the crock pot and cook the roast. Check the internal temperature of the roast. Remove the roast and vegetables from the slow cooker.

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Place the carrots into the slow cooker first, followed by the onions. Use a 4-quart (4-liter) crock pot, at minimum. A 5- to 6-quart (5- to 6-liter) slow cooker would be even better. You need enough space for the lid to sit securely on the cooker, but the crock pot must be at least halfway filled. Use tongs to move the roast from the skillet to the slow cooker, sitting it directly on top of the vegetables. Pour the beef broth and Worcestershire sauce combination over the roast. Make sure that it wets the roast and also sinks down into the carrots and onion. The roast should cook for 8 hours on low. If you're running short on time, cook the roast for 4 to 5 hours on high, instead. Once the cooking time has passed, stick a meat thermometer into the thickest part of the roast. The temperature should be at least 165 degrees Fahrenheit (74 degrees Celsius). Use a sharp serrated knife and large fork to cut the roast into slices.  Serve the onions and carrots on the side. Keep warm until ready to serve.


Layer the colors on top of each other to create specific shades. Use a colorless pencil to create smooth, grainless color blends. Wipe rubbing alcohol over the area to blend the colors.

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This is a great way to create new colors if you don’t have the color that you want. This effect is also useful if you want to create a color blend, such as the multitude of shades that make up a sunset. Draw the darkest color first and then layer the lighter color on top. This helps the colors to blend and merge into each another.  Blue and yellow create green, red and blue make purple, and red and yellow create orange. Use different shades of the same color to create a medium shade. For example, layer a light blue over a dark blue to create a medium blue. If you have layered colors over each other and you think that they look a bit grainy, use a colorless pencil to even out the color. This waxy pencil helps to merge the colors together and creates a smoother blend. Simply, rub the colorless pencil back and forth over the area that you want to blend until you are happy with the finish.  Colorless pencils are sometimes known as blender pencils because of their brilliant blending abilities. Purchase a colorless pencil from an art or stationery store. Rubbing alcohol helps to deepen the colors and causes them to merge together. Dip a cotton ball in rubbing alcohol and then wipe it over the area that you want to blend. Rub the cotton ball back and forth to create a smooth, blended look.  Always use rubbing alcohol in a ventilated area, as it has strong fumes. This technique works best on heavy paper.


Layer the scent. Spray your pulse points. Mist your hair. Spritz your clothing. Reapply when necessary.

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If you really want the scent to last all day, it helps to use other products that have the same scent with your cologne. Many fragrance companies offer complementary products for their colognes, such as body washes, deodorants, and body creams. Because the scent is the same, wearing the cologne over a soap or lotion strengthens the fragrance and makes it last longer. Applying your cologne to the right areas of the body is key to making the scent last. You want to spritz your pulse points, including behind your ears, the base of your throat, the inside of your elbows, your wrists, and behind your knees. That’s because these are the warmest spots on your body, which will help keep the scent strong.  Other areas where you may want to apply your cologne include the stomach and back of the neck. Forget the common advice of rubbing your wrists together after applying your fragrance. Rubbing the cologne actually helps break it down, so it doesn’t last as long. If you’re only spraying your cologne on your skin, the scent isn’t going to last as long as it possibly can. By spritzing some on your hair, you can boost the staying power because your hair is more porous and hangs onto the scent even longer than your skin. If you’re worried about the alcohol in your cologne drying out your hair, you don’t have to spray it directly on your locks. Instead, apply some to your brush or comb before running it through your hair. Because of the natural oils in your skin, a scent can wear off over time. If you apply some cologne to your clothing, though, the fragrance will cling to the fabric until you wash it. Spray some on your shirt, jacket, or even an accessory such as a scarf to make sure the scent lingers all day. Some colognes may stain delicate fabrics, such as silk, so it’s a good idea to test a clothing item before spraying it with a fragrance. Apply some to a small, inconspicuous spot, such as the inside bottom hem of a shirt, to see how the fabric reacts. Sometimes, depending on the weather or what you’re doing, the...


Layer the vegetables inside the slow cooker. Add the roast. Cook on high for 2 hours. Cook on low for 4 to 6 hours. Serve.

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Place the potatoes on the bottom of the slow cooker, followed by the carrots, and topped by the onion.  Make sure that the potatoes have been cut into bite-size pieces and that the onion has been sliced or chopped. If using baby carrots, they can be left whole. If using larger carrots, cut into bite-size pieces. The vegetables are layered according to the length of time required to cook them. To limit the amount of mess during the cleanup stage, you can spray the slow cooker with nonstick cooking spray before adding the vegetables or you can use a special slow cooker liner. Lay the roast directly on top of the vegetables. Sprinkle with garlic powder and pepper.  Note that you do not need to add any liquid to this recipe, even though liquid is recommended for most slow cooker recipes. The meat and vegetables should give off enough liquid to prevent the roast from drying out during the cooking process. If, however, you want the meat to be even more moist, you can add 1/2 to 1 cup (125 to 250 ml) of water or beef broth to the contents of the slow cooker, as well. Cover the slow cooker and cook the contents for 2 hours on high heat. After the first 2 hours, reduce the heat to low and continue cooking for an additional 4 to 6 hours.  If you will not be home and able to switch the heat, you could simply cook the roast on low for 8 hours, instead. When done, the roast should be cooked to well doneness and fork tender. Remove the roast from the slow cooker and cut into pieces across the grain. Scoop out the vegetables and serve them alongside the meat.


Layer up to 12 sheets of tissue paper. Draw 3-inch (7.5 cm) circles onto the paper. Stack 12 paper circles. Thread a pipe cleaner through the holes. Separate the sheets of tissue paper.

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Sheets can be folded until layers are 48 pieces thick to save time. For smaller flowers, you can make smaller circles, and likewise larger circles for larger circles. Cut out the circles through all the sheets. You will be left with stacks of 48 paper circles. (Note: Less paper can be used to make fewer flowers). Secure the pieces with a paper clip and puncture two holes in the center with a sharp point, such as a large sewing needle. After pushing it through one hole, curve it and push it back out the other hole to form a loop that secures the paper. The pipe cleaner will also serve as the stem. Gently pull each sheet toward the center of the flower and firmly crinkle the base of each piece to hold the flower shape.


Layer your clothing so that you can adjust for different environments. Insulate your home. Close off unused rooms and focus on heating a central room. Seal gaps that let in cold air. Prepare your bed. Bake cookies. Drink something hot. Take a hot shower or bath.

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The most basic thing you can do to stay warm both inside and outside is to layer your clothing. Ask anyone who has lived in some of the colder parts of the world, like Alaska and Norway, and they’ll all tell you: wear layers. This lets you have one outfit for the day that adjusts easily for snowy weather outside, as well as switching over naturally to your toasty warm office. An example of an outfit would include stockings, jeans, a long sleeve shirt, a button-up shirt, a sweater and a coat. With all or a combination of these things on, you can easily adjust to a roaring hot classroom, an icy office, a neutral grocery store, and the freezing temperatures outside without any problem. Make sure your home is as insulated as it can be. You might want to switch out the insulation in your walls or ceiling. You can also do more basic things, like putting up thick curtains and blankets over windows.  Cellular shades are actually pretty effective at keeping cold air from escaping from a window and they're often cheaper than other curtain options. You can also further insulate windows and any glass doors with an insulating film, a plastic material that is clear and adheres to all kinds of glass. It is often easier and cheaper to focus on keeping one room warm than on keeping an entire apartment or house warm. Figure out a single room that your family can stick to during waking hours and seal it off from the rest of the house. Close the doors and keep them covered in blankets. Centralize your heaters and other applications to warm the room. This saves you from having to put a lot of effort in keeping rooms warm that you won't use very often. You'll want to keep an eye out for holes and gaps that will let cold air into your home or between rooms that have different levels of insulation. The most common example is the gap under doors, but you may also find that some windows let in a draft or that rooms above a basement have cold air coming up through the floor. Rolled up blankets and carpets can easily be used to plug...


Layer your clothing. Control the temperature in your home. Use a fan while sleeping. Practice deep breathing. Take a yoga or meditation class. Stop smoking.

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When a hot flash strikes, you don't want to be trapped in a heavy sweater with nothing underneath. Wear a light undershirt or camisole with a cardigan or pullover on top, then a coat over that in the winter. Be prepared for hot flashes by wearing layers you can shed easily and quickly when necessary. There is menopausal friendly clothing available for women to help regulate their core body temperature. Wearing menopausal t shirts can help soak up any sweat and keep you cool. Keeping the heat down and the air moving can help you cope with hot flashes. Reduce the temperature to the lowest possible temperature at which you and your family are still comfortable. You can also turn on the air conditioning or use fans to regulate the air in your home. It can be difficult to sleep when you are hot and uncomfortable. Prevent sleeplessness and insomnia by turning on a fan at night when your warm bed may make it difficult to sleep.  You can also put an ice pack under your pillow to help lower your body temperature when you sleep. Flip your pillow over in the morning so you sleep on the cooler side of the pillow at night. There is menopause friendly bedding available that soaks up any moisture and helps to prevent sleeping on a wet surface. It is also softer on your skin when you are sweating, unlike cotton or poly-cotton sheets. Keep a change of clothes next to your bed in case you wake up with night sweats and do not want to go back to sleep in wet clothing. Some women find it helpful to wear socks in bed at night to regulate their body temperature. Studies show that practicing deep breathing can actually reduce the frequency of hot flashes. A particular technique called paced respiration can be especially beneficial. To perform paced respiration, take slow deep breaths through your nose, expanding your diaphragm. Then, exhale slowly, contracting your diaphragm. Do this for about six to eight breaths per minute. Practice this technique twice a day, once in the morning and once at night before bed, for 15 minutes. You...


Laying the foundation. Lay the backer board. Evaluate the space to be tiled. Decide on your tile size and pattern. Pick a color. Prep your space.

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An unpleasant question to be faced is "What is your floor made up of?" Plywood is good. But, if you have the typical 1/2" to 5/8" particle board on top of a deck made of 2x8s, you have some work to do. After removal of the base trim, the particle board should be pulled up (this is easiest if you first cut it into about 16" squares)and replaced by plywood. You will need a Skil saw, and if you're doing the kitchen, you'll need a "toe-kick saw."  Replace the particle board up to where the tile will stop. While you have the particle board off, you can inspect the deck to make sure it is firmly attached to the floor joists. Now you're ready for leveling compound (if needed). You will need to lay backerboard (fiberglass or preferably cement sheets that are usually 3 by 5 feet) as well, or the tile will pop off. A first phase of evaluation is to determine the size of the room to be tiled (or re-tiled).  The number of tiles you will need will depend on the size of the tile you wish to lay, as well as the tile pattern you will like on the floor. Using a tape measure or digital laser tape, measure the room from one wall to the opposite wall, and note the distance. Let’s say the measure of this distance is 12 feet (3.7 m). Measure the distance of the opposing walls to each other. Let’s say this distance is 7 feet (2.1 m). Multiplying these 2 distances (12 feet x 7 feet) will yield a total area of 84 square feet.  Note: These measurements are based on squared dimensions. If the room is not perfectly "squared" (or in this case “rectangle") because of an irregular floor plan (where there might be a small section off of one side, for example), do not factor this space into your measurement.  While you will of course need to tile this space, factoring this space into your measurements will affect finding the "center" of the room, which will be discussed shortly. This area is important to note, since it will provide you with an estimate of the number of tiles you will need to purchase to cover the area to be tiled. Tile comes...


Lead by example in class. Bring noise-managing devices with you. Encourage others to respect library rules. Attend sporting events that aren’t too loud.

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Teachers have a tough time managing the classroom, and they need all the help they can get from students.  Noise disruptions in class can take away valuable learning opportunities from you and the entire class. Maintaining a peaceful classroom environment is a key to learning, and you can help.  Listen and don’t speak out of turn. Ask permission to speak by raising your hand. This will show others in class the standard of respectable behavior. Show your leadership abilities. If a student continually creates noise and disrupts class, raise your hand, and once the teacher calls on you to speak say, “I’d like to ask the class how many people want to learn something today? How many of us are willing to give up our education so _____ can make noise? How many of you think this person is going to care about you when test time comes and your grade goes down because the questions you will get wrong will be based on the information we are covering right now? How many of us are willing to ask _____ to cooperate with all of us and be quiet?” The only way to guarantee that you will have the quiet you need is to create it yourself. There are times when it is not feasible to make others be quiet. Therefore, always be prepared to create your own sound-sensitive environment.   Earplugs will cancel out most noise. Always keep a pair plus a spare in your backpack, book bag or purse. Use your headphones to plug into your smartphone to listen to low-volume music. Make sure this is approved of by the instructor if you are in class. Download an app to listen to ambient noise that will drown out voices and may even increase your creativity. As learning institutions expand their libraries to include media centers, everyone on campus knows the library is one place you can go to get connected and to find quiet.  Most people respect the rules and maintain quiet. Unfortunately, there are times when other students will create unwanted noise.  Saying, “Shhh” will quiet others most of the time. If you “Shhh” a small group three times and...


Lead by example. Maintain your own happiness. End the relationship, if necessary.

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One of the best ways you can deal with an overly critical person is to foster your own sense of positivity. Avoid allowing the critical person to make you feel negative. Show him or her how to be a happier, more positive person.  If someone is criticizing everything you do, give them the opposite response. This helps show them they cannot drag others into their negativity. If your girlfriend is berating you because she disagrees with your political beliefs, respond with something like, "Isn't it wonderful we live in a country where we're all entitled to our opinion?"  Try to avoid placating a negative person. Many negative people thrive on complaining and may continually go on about their problems. They may refuse to listen to any potential solutions. In cases like this, cut the critical person off. You are not helping them by allowing them to complain endlessly. Say something like, "I'm not sure what to tell you, but I'm sure you'll find the solution." Then, offer a smile and back out of the conversation. It's very important you take responsibility for your own happiness. Even if you're living with a negative person, you need to make an effort to enjoy your life. Work on consciously staying happy despite your circumstances.  Adopt a more positive attitude about life. This can be difficult, especially if you're met with an onslaught of negativity. However, people are generally happier when they accept their circumstances, good or bad. Try to think to yourself, "It's difficult to live with this person, but that's life. I'm still me and I can still enjoy myself."  Take time away if you need it. Spend a few hours each day outside the house. Go out with friends on your own on a Saturday night. Surround yourself with positive, happy moments and people. This can help you maintain a level of happiness even while living with an overly critical person. If the criticism is extreme, you may have to question if the relationship is really worth it. This is especially true if this is a romantic relationship. It's hard to...


Lead by example. Treat the children's mother with respect. Admit your mistakes. Help out around the house. Earn your children's respect. Shower your children with love and affection.

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If you want to lead by your example, then your motto should be, "Do as I say and as I do," so your children know you're not being hypocritical when you teach them right from wrong. If you want your children to act in a way that meets your expectations, then they should see the positive behavior from you first. Here are some ways that you can lead by example:  If you don't want your children to smoke or drink excessively, for example, then you shouldn't do these things in front of them -- or at all. If you want your children to treat people with kindness and respect, then they have to see you treating people, from the waiter in your local restaurant to a telemarketer, with basic respect. If you want your children to not pick fights, then don't pick a fight with their mother right in front of them. If you want to be a good role model, then you have to treat the children's mother with respect. If you're married to her, then you should let them see how much you love her, help her out, and enjoy her company. If you're mean to your own wife, then your children will see that it's okay to be mean to Mom or other people because Dad does it.  Part of treating the children's mother with respect means sharing childcare and household duties with her. Let your children see you praising their mother and giving her the love and affection that she deserves. You should not only treat the children's mother with respect, but love her and work on maintaining a loving, fun, and nurturing relationship. If the children's mother is happy, then everyone is happy. If you and the children's mother are divorced, then you should never say a bad word about their mother to them, even if you're not on the best terms. Letting them see your less-than-ideal relationship with their mother will make them stressed and confused. You don't have to be perfect to be a good role model. In fact, it's better if you're not perfect because then your children will see that nobody's perfect and that everybody makes mistakes. If you've made a mistake, like...


Lead from the front Lead from the partner position. Pay attention to the horse. Deal with problems. Help him relax.

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. When you are ready to lead your horse, you can do it from the lead position, or from the partner position. The lead position requires you to stand to the side and ahead of your horse. You walk ahead of him, and this helps to define your personal space, which you decide when he can and cannot enter.  Hold the line in your hand and allow some slack so you can move along together comfortably. You can try to time your steps in line with your horse’s stride so he sees that you are matching strides and that is part of the game. To lead from the partner position, you have to walk near the horse’s shoulder. The horse will learn to stay close to you, whether walking, trotting, or standing still. In this position, you will be leading and driving the horse at the same time. Generally you would only do this once you have mastered leading from lead position and have good understanding and relationship with your horse.  You can lead from the partner position on either side of your horse, left or right. In the partner position your horse is in your space and you should be able to pull him back from you at all times. When you are leading a horse, it’s vital that you pay close attention to him and the environment. You want to be able to spot any potential problems before they occur. If you see something that might frighten the horse or prompt him to run, be ready to react. If he starts to run, turn him in a narrowing circle until he stops.  Do this by drawing him in one direction with the lead line, and then leading him round in a circle. You can start with a larger circle and then tighten it.  Don’t punish him for reacting or being scared. Allow him time to explore new environments, and spend time desensitizing him if he has particular problems. Sometimes when you are leading a horse, he might get startled and start moving around side to side, or even balking and rearing up. This can be a scary experience so it’s important that you stay calm and know how to react. Don’t pull back on the line, as this will only make him...


Lead with "Well" or "Anyway. Ask a customer, "Can I help you with anything else today? Ask open-ended questions to transition to the end of the conversation. Use an exit line to end the conversation quickly.

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.." and provide a warning statement. It’s polite to give the other person a heads up so that you can naturally transition to the end of the conversation without being abrupt. Using "Well..." or "Anyway..." before your warning statement can help create a smooth transition. You can say something like, “Well, I’m sure you’re busy; I’ll let you get back to work.” You could also try:  “Well, I wish I had more time to chat but..." "Anyway, it was great catching up!" "Well, tell everyone I said hello." " If you need to end a work-related call with a customer or colleague, the easiest way is by asking if there's anything else you can do for them. Say something like, "Does that answer all of your questions?" or "Does that solve the issue with the expense report?" to indicate the conversation is over. Once the person confirms that they're satisfied, end with something like, "Great. Thanks so much for your business!" or, "It was a pleasure speaking with you. Please give us a call back if you need additional assistance." Simple, open-ended questions usually require quick answers from the other person, allowing you to draw the conversation quickly to a close after they reply. For example, you could ask something like:  "So I'll see you at 10 a.m. tomorrow, right?" So we're meeting up at the coffee shop on 6th Street next Tuesday?" "Can you chat again sometime next week?" If you need to end the phone call immediately, try a polite exit line like, "I've got a meeting in 5 minutes! Let's catch up later" or "I need to get dinner started for the kiddos." Other examples of great exit lines:  "I have to pick Eric up from softball practice, so I'd better head out." "Someone is at the door! I have to let you go." "Oh no, I just heard a crash in the next room! I'd better go see what the kids are up to..."


Lead, don’t follow. Demonstrate personal integrity. Adopt a positive attitude. Focus on the people that matter. Achieve a work-life balance.

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People who are admired are unafraid to do something new or different.  Being a leader doesn’t necessarily mean you outrank anyone else.  You can be a leader even among those who have greater official authority than you by convincing others to follow a certain course or act in a certain way.    Leadership requires more than speaking and acting in an inspirational and influential way.  You must also be willing to take responsibility when something needs doing.  For instance, if you’re the director of a play and the actors are not excited to rehearse, it is your job to inspire them to give their all so the play is a success. Leaders should inspire, not intimidate.  Don’t lead through fear. Leaders must both admit when they were wrong and take credit for victories. Integrity means being honest when representing yourself to others and to yourself.  It means that you don’t compromise on your core values and you stand by the things you believe.  Admirable individuals strive to maintain their personal integrity by staying true to who they are even when it is unpopular or controversial. Don’t be stubborn.  Standing by your principles and acting with integrity doesn’t mean that you are unwilling to accept or consider alternative ideas. A positive attitude doesn’t mean pretending that everything is great all the time.  That is unrealistic.  Instead, recognize when things are bad but look for the good in every situation.  For example, if you and your classmates present a draft of your project to your teacher and she reviews it poorly, remind your classmates that many aspects of the presentation were still reviewed favorably.  Think of the review as an opportunity to revise the project until it is sure to earn an “A.” A positive attitude gives you confidence, hope, and the belief that tomorrow will be better. Admirable individuals tend to be empathetic and sensitive to the needs and wants of others.  For instance, you might admire a boss who always remembers your birthday or notices when you are sad.  Fostering positive...


Lean in and tilt your head slightly. Start slowly. Let yourself linger between kisses. Open your lips slightly. Consider the French Kiss.

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Leaning in signals that you want to kiss the person, and tilting your head prevents you crushing your nose against the other person's. Don't try to thrust your tongue into your partner's mouth right away.  Simply press your lips against theirs. Close your eyes as you do to heighten the intimacy and to avoid looking at the pores on your partner's nose. Imagine your eyes are being controlled by a dimmer switch. Kiss your partner once, slowly, letting it last for a few seconds. Then slowly draw your lips away, keeping them close enough to your partner's lips so that they are almost touching (but aren't). This lingering will help build the passion, and will really capture your partner's full attention (pfft, as if you didn't have it already). Once the kiss is accepted, try opening your lips slightly. If the other person follows suit, try slightly varying the openness of your lips (both more and less open) throughout the kiss. You may wish to explore the person's lips and tongue a bit with the tip of your tongue. There are no rules; just try to make your motions smooth. Keep in mind that there is a thin line between passionate kissing and a drool fest. In order to gauge how wet your kisses should be, kiss the back of your hand like you would if you were kissing your partner and opening your lips slightly. You should leave a slight amount of moisture that dries up in a few seconds. If you see more than this, or leave a big wet circle on your hand, you've overdone it--dial it back. As the kiss progresses, you may want to try French kissing, in which you insert your tongue lightly into your partner's mouth and let it dance with your partner's tongue.


Lean in. Initiate the kiss. Open your mouth slightly. Recognize if the person isn't interested.

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Sit or stand close enough that you can touch without having to shuffle closer. Look your partner in the eyes, tilt your head slightly to one side and lean in toward the other person’s face.  Don’t lean in too quickly, as this could make you seem nervous and over-eager, but it could also lead to bumped heads. However, don’t go in too slowly either, as this could make you seem uncertain. If your partner also tilts their head and leans in toward you as well, this is a sign that you should have the confidence to go for the kiss! Just before your lips meet, close your eyes, as this gives the impression that you're honest and sincere. Keep your mouth closed at this point. Slightly pucker your lips and use firm but delicate pressure to press your lips against your partner’s. Once you’ve gotten comfortable brushing each other’s lips, you can introduce a bit of tongue to the kiss. Open your mouth a little wider and give your partner a moment to adjust and reciprocate.   With your tongue, gently graze your partner’s lips. If your partner’s mouth is now open as well, delicately use your tongue to explore the inside of their lips and tip of their tongue. Use gentle pressure when you do this, and try to keep your tongue moving.  Don’t open your mouth too wide, and don’t stick your tongue too far into your partner’s mouth. French kissing can get pretty hot and heavy, and it’s ok to take things slowly. Don’t be angry if you feel like your partner is uncomfortable or wants to slow down. Signs that your partner might want to slow down or stop include:  Not opening their mouth or not using their tongue Not reciprocating your actions Pulling away or avoiding contact Showing signs of discomfort or stress


Lean into a rock in your drift boat to keep water from filling the boat. Re-slam your oar when it pops out of the oarlock.

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This is called broaching. Push away from the rock with your hands, oars or feet. Be familiar with how your oar fits into your oarlock. Practice fitting the oars into the oar locks from different positions so you can easily “re-slam” them in any situation. You should be able to re-slam your oars in 2 seconds.


Lean left to turn left and lean right to turn right. Make a bottom turn. Do a cut back. Try a 360.

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To turn right, apply pressure to the board with your right elbow and grip the left rail with your left hand. To turn left, apply pressure to the board with your left elbow and grip the right rail with your right hand. A good bottom turn is the foundation for all other maneuvers, such as 360s.  As the wave catches you, keep your hands over the nose of the board. Lean onto your left elbow to dig the edge of the body board into the wave. LIft the right rail with your right hand. Extend your legs as you turn to prevent your feet from dragging in the water. After you start to turn, center your body weight on the board and lean forward slightly to gain speed. A cut back is a turn back to the curl of the wave that you can do to regulate your speed or to reposition yourself along the wave.  Shift your weight on the outside rail (away from the wave) while applying pressure with your right hand to the middle of your right rail. Lift up the upper left corner of the board with your left hand and lean to your right. Look at the inside of the wave and visualize the spot where you want to stop your turn. When you reach that spot, lean left to get back in the curl of the wave and shift your weight back to the normal position. After you've mastered the bottom turn and the cut back, try a full rotation. This can be done on the flat section of a wave, in the white foam, off the lip of the wave, or even in the air. The technique is the exactly the same wherever you attempt a 360.  Make a bottom turn to position yourself in the curl of the wave. Turn slightly to the left to face the wave. Slide forward on your board so that your face is roughly level with the nose of your board. Lift your legs, arch your back, and throw your head to the left. Keep looking in the direction you want to spin and your shoulder will follow. After your 360 is complete, perform a bottom turn to gain speed for the next maneuver and put your feet back in the water.


Learn Buddhist teachings. Find a teacher. Establish a meditation practice. Spend time in a monastery. Take your lifelong vows. Stay for five years.

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Before you can approach a teacher with the intention of becoming a monk, you must be quite learned in the Buddhist tradition, well read in Buddhist teachings, and well versed in Buddhist thought. Begin your journey to monkhood by devoting yourself to the study of Buddhism. This step will be difficult if you are not already involved with practicing Buddhists, but in order to become a monk, you will need a teacher who can give you permission to be ordained. Seek out Buddhist temples in your area, or travel to a part of the world where Buddhism is more prevalent. Stay open in your heart and allow it to lead to you the teacher you seek. You may try writing letters or emails to Buddhist teachers in your area and opening a correspondence. A crucial component of the Buddhist monastic tradition is a deep and dedicated meditation practice. Some Buddhist orders actually value a strong mediation practice above knowledge of Buddhist teachings. Being able to demonstrate your own practice may be essential to showing that you belong within the monkhood. After you have sufficiently educated yourself, and found a teacher to take this education further, you must locate a monastery and spend some time there. If you are good fit, you be welcomed to take your “lay vows,” or the vows of Buddhist devotion and intention made by a lay person. By spending time in a Buddhist monastery, you will be able to make certain that this is the life for you. After spending some time in the monastic community, you may be invited to stay. You will be asked to take the lifelong vows of a Buddhist monk and you will be ordained as such. You will be asked to commit to a celibate lifestyle and relinquish your material goods. When one is ordained to be a Buddhist monk, one traditionally stays with that monastery for five years. Becoming a Buddhist monk means joining a religious community: the Sangha. The purpose of this community is to study and practice the teachings of Buddha, as well as to share them with others. As a Buddhist monk, you will...


Learn Euler's Formula. Rearrange the formula to find the number of vertices. Plug the numbers in and solve.

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Euler's Formula, as it is used in reference to geometry and graphs, states that for any polyhedron that does not intersect itself, the number of faces plus the number of vertices, minus the number of edges, will always equal two. Written out as an equation, the formula looks like: F + V - E = 2   F refers to the number of faces  V refers to the number of vertices, or corner points  E refers to the number of edges If you know how many faces and edges the polyhedron has, you can quickly count the number of vertices by using Euler's Formula. Subtract F from both sides of the equation and add E to both sides, isolating V on one side. V = 2 - F + E All you need to do at this point is to plug the number of sides and edges into the equation before adding and subtracting like normal. The answer you get should tell you the number of vertices and complete the problem. Example: For a polyhedron that has 6 faces and 12 edges...  V = 2 - F + E V = 2 - 6 + 12 V = -4 + 12 V = 8


Learn Hangeul, the Korean alphabet. Learn to count. Memorize simple vocabulary. Learn some basic conversational phrases. Understand the forms of polite speech. Study basic grammar. Work on your pronunciation. Don't be discouraged!

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The alphabet is a good place to start when you're learning to speak Korean, especially if you hope to progress to reading and writing later on. Korean has a fairly simple alphabet, although it may seem strange to most English speakers at first because it is completely different than the Roman alphabet.  Hangeul was created during the Joseon Dynasty in 1443. Hangeul has 24 letters, consisting of 14 consonants and 10 vowels. However, if you include 16 diphthongs and double consonants, there are 40 letters in total. Korean also uses around 3,000 Chinese characters, or Hanja, to represent words of Chinese origin. Unlike Japanese Kanji, Korean Hanja are used in more limited contexts like academic writing, religious (Buddhist) texts, dictionaries, newspaper headlines, classical and pre-WWII Korean literature, and family names. In North Korea, the use of Hanja is almost non-existent. Knowing how to count is an essential skill in any language. Counting in Korean can be tricky, as Koreans use two different sets of cardinal numbers, depending on the situation: Korean and Sino-Korean, which originated from Chinese and has some of its characters.  Use the Korean form for numbers of items (between 1 and 99) and age, e.g. 2 children, 5 bottles of beer, 27 years old. Ending consonants are not aspirated, meaning there is no ending breath at the end of the syllable.  Here's how to count to ten in the Korean form:   One = 하나 pronounced "hana"  Two = 둘 pronounced "dul"  Three = 셋 pronounced "set  Four = 넷 pronounced "ne(t)"  Five = 다섯 pronounced "da-seo(t)"  Six = 여섯 pronounced "yeo-seo(t)"  Seven = 일곱 pronounced "il-gob"  Eight = 여덟 pronounced "yeo-deolb"  Nine = 아홉 pronounced "ahob"  Ten = 열 pronounced "yeol"   Use the Sino-Korean form for dates, money, addresses, phone numbers, and numbers above 100. Here's how to count to ten in Sino-Korean:   One = 일 pronounced "il"  Two = 이 pronounced "ee"  Three = 삼 pronounced "sam"  Four = 사 pronounced "sa"  Five = 오 pronounced "oh"  Six = 육 pronounced "yug"  Seven = 칠 pronounced "chil"...


Learn Italian pronunciation. Learn the following Italian words that relate to Italian grammar forms: Be aware that you need to avoid using the second person singular.

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It is recommended that you start by learning Italian pronunciation at How to pronounce Italian words, if you haven't already done so. Pronoun : pronome (/pro-no-me/) Subject : soggetto (/sod-dʒεt-to/) Subjective : soggettivo (/sod-dʒet-ti-vo/) Object : oggetto (/od-dʒεt-to/) Objective : oggettivo (/od-dʒet-ti-vo/) Direct Objective : complemento (/com-ple-men-to/, m) ogetttivo Indirect : indiretto (/in-di-rεt-to/) Double : doppio (/dop-pjo/) Reflexive : riflessivo (/ri-fles-si-vo/) Relative : relativo (/re-la-ti-vo/) Possessive : possessivo (/pos-ses-si-vo/) Adjective : aggettivo (/ad-dʒet-ti-vo/). A foreign learner should never use a second person singular such as tu, tuo, and so on, until he or she is very comfortable in using Italian. It could be insulting to the listener.


Learn Latin at school. Hire a Latin tutor. Participate in a Latin-speaking event. Join a group devoted to studying Latin or the classics.

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If the language is offered at your high school or college (university), fantastic. You're good to go. Your college's (university's) classics or history department would be good places to ask about taking Latin classes. In addition to taking straight up Latin classes, you may want to look into classes on English vocabulary and etymology, classic literature, and European language history. Try placing a printed advertisement at your local institute of learning and libraries inquiring whether an advanced Latin student or Latin instructor would be willing to teach you how to speak Latin. Try to get someone with a bit of teaching experience. Just because someone can speak the language doesn't mean they can teach it. If you're a student, ask your teachers if they know anyone who might be able to help you. The Rusticatio, held by Septentrionale Americanum Latinitatis Vivae Institutum (SALVI), is an annual week-long immersion event where participants can converse in Latin. The full name for SALVI translates in English to North American Institute for Living Latin Studies. Events are in California, Oklahoma, and West Virginia (USA) in 2013. They also offer an intensive trip to Rome. This could be an informal club at your high school, an official honor society at your college (university), or a national or international organization. You may meet others in your group who can learn and practice speaking Latin with you. Working with others will help cement the knowledge into your brain. It will also give you a stage to ask questions and use others' knowledge to better your own.


Learn Latin verbs. Study Latin nouns. Understand Latin adjectives. Learn Latin adverbs. Use Latin conjunctions.

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In English, a verb is typically an action. But in Latin, a verb can describe an action, the state of something, or any change in a person, place, or thing. Latin verbs are composed of a stem (the base word) and its appropriate ending (the part that makes a word functional), and are expressed using four qualifiers:  the person of the verb (first person: I/we, second person: thou/you, or third person: he/she/it) the tense or time of the verb (present, future, imperfect, perfect, pluperfect, and future perfect) the voice of the verb (active or passive) the mood of the verb (indicative, subjunctive, or imperative) Nouns are a bit less complex than verbs, but can still be challenging nonetheless. The ending of a noun describes its number (singular or plural), its gender (masculine/feminine/neuter), and case (nominative/genitive/dative/accusative/ablative/vocative). In Latin, an adjective is inflected like a noun, usually either in accordance with the first and second declensions (for example, magnus, magna, and magnum are all forms of the adjective "great"), or occasionally in the third declension (for example, acer, acris, and acre are all forms of "sharp"). Adjectives in Latin are similar to English adjectives in that they fall into one of three categories (called "degrees") of comparison:  positive (such as long or short) is formed by adding "-a" or "-um" to the end of the word  comparative (such as longer or shorter) is formed by adding "-ior" for male/female words or "-ius" for neuter words. superlative (such as longest or shortest) is formed by adding "-issimus" to the end of the word Adverbs have comparative and superlative forms, just like adjectives. An adverb formed from regular inflections ends in "-ius" for the comparative form and "-e" for the superlative. Adverbs based on an adjective in the first and second declension end in "-e," while those based on an adjective in the third declension end in "-ter." Conjunctions in Latin connect words, phrases, clauses, and sentences, just like conjunctions in...


Learn Saturn's relation to Earth's rotation. Locate Saturn's future path of travel. Pick a date when Saturn is "opposed" to the Sun.

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Earth rotates around the sun once a year, while it takes Saturn about twenty nine and a half years to make the same rotation. Saturn is visible for at least part of every year when Earth passes between Saturn and the Sun. Depending on the time of year and the relation of our planets, Saturn may be easier or more difficult to locate in the night sky. If you want to locate Saturn, it would be difficult to just point your telescope into the sky and start blindly sweeping around. You have to know where to look, as well as what to look for. Consult a star chart that displays the path of Saturn and pick a time that it will be nearest a recognizable constellation.  Starting in 2014, Saturn can be seen close to the constellation Libra, moving on later that year to Scorpius. In may of 2015, Saturn will retrograde, meaning it will move from East to West, back toward Libra. This would be a prime viewing opportunity to find Saturn. Over the next ten years, Saturn will move steadily East in the sky of the Northern hemisphere, toward Capricornus. During a period of 2017, Saturn will become invisible to stargazers from Earth, as it will be too close to the Sun for us to see it. The opposition refers to the projected point at which Saturn will be closest to the Earth and brightest in the sky. This occurs roughly once every 378 days. During its oppositional period, Saturn will be due South in the Northern hemisphere and due North in the Southern hemisphere, most visible around midnight, local time. Oppositional dates from 2014-2022 are:  May 10, 2014 May 23, 2015 June 3, 2016 June 15, 2017 June 27, 2018 July 9, 2019 July 20, 2020 August 2, 2021 August 14, 2022


Learn a few greeting words in the language before you learn the alphabet. Learn the alphabet of the language you are learning, if necessary. Learn vocabulary. Learn to count in the new language. Don't worry too much about grammar. Work on pronunciation. Don't be afraid to make mistakes.

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This way when you do learn the languages alphabet you will already know some pretty basic words. For example: Hello, Goodbye, How are you?, I am good, What is your name?, My name is____, and so on. It will make it significantly easier for you and you will be able to read and pronounce words, which will help you memorize them with greater ease. Plus, it is better for you to be sounding the words out rather than looking at the romanization for the words. Mastering basic vocabulary is probably one of the most important things you can do when learning a new language. Even if you can't understand whole sentences, the ability to pick out keywords can help you to understand the general meaning of a speech or text.  Focus on 100 most common words. Picking out the most common 100 words in a given language is a clever way to start. From there, you can work your way up to the most common 1000 words. It is estimated that learning the 1000 most common words in a language will allow you to understand 70% of any text. Focus on the vocabulary that is most relevant to you -- learn business vocabulary if you're learning a language for business, don't waste time learning the words for different species of fish (which you might want to do if you're traveling to go scuba diving!) You should also learn words and vocabulary that pertain specifically to you, so you're able to talk about your life and your background to people you meet. Start off by learning to count to ten, because it is usually the easiest thing to memorize at first. Each day learn a new set of ten numbers, keep going each day until you are satisfied with how high you can count. If you are up for a challenge, memorize all the numbers up to one hundred in one day. The reason why most people can't remember most of the language they spent years learning in school is that school curricula tend to focus a huge amount of time on learning grammar and very little time on speech. This is pretty much backwards -- if you want to learn a language quickly, you should learn how...


Learn a full choreography. Perform for family and friends. Continue practicing outside your home.

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Put all the moves you’ve learned to use and tackle the choreography for a whole song. Try a popular dance or song and look for choreography tutorials for it online.  Try searching for a step by step video that breaks down each part of a full choreographed dance, just like you did with learning the basics. While you might be able to pick up a dance from watching a music video or other performance, it’s much easier to grasp it when the steps are taught individually. You can also make up your own choreography to your favorite song using the hip hop dance moves you have learned if you feel confident to do so! Gather family or friends for a small informal performance. Show them the choreography you learned, or some of the individual moves you like best.  You can even use your new skills to teach other friends or family members some of your moves. It can be fun to pass on a new skill, and it can also help you get better just by teaching others. Performing for a casual group of people you know is also a great way to get used to having an audience if you think you might like to perform in public in the future. Keep up with the skills you learned online by finding ways to participate in hip hop dance in new places and with new people. Join a class, take a private lesson, or just dance at clubs and parties to continue honing your skills.  Look for a club, dancehall, or other venue that plays hip hop music on a regular basis. Make sure you are of age for the venue, bring some friends, and use it as an opportunity to practice dancing and even pick up some new moves from other dancers there. Consider joining a dance crew or another small street dance group. You can even consider performing with a group on the street in areas where it’s allowed in your city.


Learn a language. Get maps for your destination. Make a bucket list or top 10.

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If you're traveling abroad to a country where people speak a different language, use the flight time to pick up some of the vocabulary. Download an app or language learning program or software before the flight. Get a free app like Duolingo to make language learning into a fun and easy game. Download digital maps or pick up physical ones for the country or countries you're traveling to in order to familiarize yourself with locations or plan out a travel route you want to take. Look over maps for public transportation, like bus routes, subway lines, or train stops. It will really help to get familiar with these in advance, especially in another language, so you don't get lost! Read a guidebook or do some research into popular destinations in activities in the country and city you're visiting. Make a “bucket list” of all the things you'd most like to do before you leave, or simply narrow it down to a top 5 or 10 “must-do” items. There are a lot of things to do in another country, so try prioritizing your list so that you have a group of things you absolutely must see or do, a group of less-crucial things or “maybes,” and a group of things that you'll do only if you have the money and time.


Learn a new language. Break your routine. Learn how to meditate. Learn a new skill. Learn to juggle.

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Research suggests that learning a new language is one of the best ways to stimulate your mind. Learning a language, at any age, may help grow the hippocampus, an area involved in understanding new information and spatial reasoning.  Pick a language you have always wanted to learn. The benefits of language-learning are present regardless of what language you choose. Use online resources to start learning for free. There are a number of free, online language programs that can help you start on any language you choose. Get started with programs such as Duolingo or Busuu.  Take classes at a local community center. Many centers and community colleges offer language courses for personal enrichment. Sign up for one if you prefer formal instruction. Find a local group or online forum to practice. There are many people trying to improve their foreign language conversation skills, and you can join them online or in person to get more practice with your new language. The more something becomes routine, the more hardwired and thus less stimulating it is in your brain. Challenge different parts of your routine every day to keep your brain active.  Take a new route home. If you commute the same way every day, try a different route to bolster your spatial reasoning and provide your brain with new stimuli. Switch to your non-dominant hand for simple activities such as brushing your teeth or holding your fork. Replace a common word for the day. Challenge yourself to go the whole day without using a word like “good” or “very.” Get the language center going by thinking of synonyms. Do a chore in a different way. If you typically use the dishwasher, wash your dishes by hand. If you usually vacuum starting in the living room, get the bedroom first this time. Research at UCLA suggests meditation strengthens the connections between brain cells, which may help meditators process information faster.  Make yourself comfortable. This may mean wearing comfortable clothes, finding a comfortable space, or getting rid of unnecessary...


Learn a new skill. Deal with stress. Live in the present moment.

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Challenge yourself to find a new skill in the office, gym, kitchen, or garage. Pick something you are interested in and try to master it. This will help you to achieve a goal, build confidence in your abilities, and improves your mental fitness.  Most jobs require some adaptation over time. Taking time to learn a new skill can keep you in control of your career path, boost your self-esteem, and keep your mind sharp. Lifelong learners are able to keep up with rapidly changing times and face the ever evolving challenges of modernity. Acquiring a new skill will help keep your mind operating at a high level, decrease the risk of cognitive impairment, and the overall enjoyment of better mental health. Stress is a part of live and is unavoidable, however, understanding what triggers your stress is important in dealing with it while keeping your mental strength intact. A balanced lifestyle is the most immediate way of handling stress, but if you find stress debilitating then you might have to go a step further and reduce stress by trying yoga or breathing exercises.  Perform yoga as a way to help you experience your true nature – thoughts, feelings, and emotions – as a way to help you interact with the stressful environment. In short, it could factor in your quality of life. Taking short, three minute breaks a few times every day to stop what you are doing and inhale and exhale deeply can help clarify your thoughts, calm you down, and make you more productive. Make sure you find a quiet space so that you can concentrate on breathing as the air circulates throughout your entire body. Take time everyday to try and experience all of your senses. Performing these exercises will slow your body down and boost your brain power, reduce stress, and refocus your thoughts for the rest of the day. Our brains are constantly flooded with both visual and mental clutter as we endure the frenzied and chaotic world around us. Mindful exercises enable us to become more fully immersed in the present moment, and break the chain of...


Learn a new skill. Read something cool.

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Teach yourself how to roll a penny between your fingers. Practice different ways of rolling your tongue. Did you know the different abilities are genetic?  Go and learn an actual skill that you've always wanted to have. It's guitar. It's guitar for everyone. Have you ever actually read the Bible? It's more entertaining then you'd think. To make it even better, try reading it in a non-standard format, like the Brick Bible (the Bible told in a funny way using Legos, which is available for free online). If you're from a different faith, read the major faith book appropriate for your faith. If you have no faith, learn about other religions and what gives people their desire to pursue a faith. Learning all that you can about the world's religions is never wasted time. Give comics a whirl. You loved reading them in the paper when you were younger. Did you know you can still read comics online for free? Search "webcomics" and find one that looks good to you. Good ones to start with include "Saturday Morning Breakfast Cereal", "Dinosaur Comics", and "What: What If?". You're sure to have a book you've been neglecting. Your grandma gave one to you three years ago for your birthday. Just read it. Stop procrastinating. It's good for you.


Learn about Acidophilus. Be aware of side effects and interactions. Ask your doctor or pharmacist about dosage.

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Acidophilus is a good bacteria that helps to break down food in your colon and protect against bad bacteria. Clinical studies have found that acidophilus suppresses the growth of pathogens such as bad bacteria, or substances that can cause disease, in the digestive tract. Acidophilus is a probiotic that can be used to manage gastrointestinal conditions, reduce antibiotic-induced diarrhea, aid digestion, and help with other conditions such as lung infections or skin issues. In addition to the small intestine, acidophilus naturally occurs in the vaginal area and may also be helpful in controlling bacterial infections and yeast infections. In addition to acidophilus, there are many other probiotics available, some in the Lactobacillus species.  However, Lactobacillus acidophilus is the most commonly used probiotic. Other studies are being done to see if probiotics are effective for lactose intolerance, helping the immune system, and other conditions. There are very few side effects of acidophilus. The most common one is gas. Acidophilus is generally safe to use if used appropriately. Other side effects of taking acidophilus include diarrhea and nausea. These usually go away after the first few days as your body adjusts to the probiotics. Seek immediate medical attention if they last for more than a few days. Dosages of acidophilus can vary depending upon your condition. In addition, some supplements are made with more than 1 strain of lactobacillus that may not be compatible. She will be able to tell you what has been proven to be the most effective supplement for your condition. It is always good to talk to a healthcare professional before taking supplements.  Make sure you talk to your doctor before using probiotics if you have a weak immune system, are pregnant, breastfeeding, or have previous GI issues. Inquire with your doctor for how best to take acidophilus if you or your children are suffering from ulcerative colitis, rotaviral diarrhea, necrotizing enterocolitis, colic, or lung infections. Do not take...


Learn about Chinese cooking and food traditions. Make nian gao (sticky rice cake) for the Lantern Festival Cook your own feast.

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The main feast is usually held on New Year's Eve, before the holiday officially begins at midnight. There are countless traditional dishes, but some foods have special symbolism:  Jiu, a traditional hard liquor, and daikon, the Chinese radish, symbolize longevity. Red chilies mean good luck.  Rice ensures harmony. Fish, chicken, or other small animals are often served whole and cut at the table. This reminds us of our unity and prosperity. . These are filled with a variety of sweet fillings and eaten during the fifteenth day of Chinese New Year. Any type of dumpling can play a special role during Chinese New Year because of their shape, which resembles ancient Chinese gold or silver ingots. If you'd like to do more than simply order at the local Chinese restaurant, try these delicious recipes suitable for Chinese New Year:   Cook Chinese dumplings. Use generous portions of cabbage or radish to celebrate prosperity. If you like, you can hide a coin or other object in one of the dumplings for someone lucky to find.   Make your own spring rolls. Spring rolls are named after the Spring Festival, so this is an excellent time to eat them!   Serve plenty of fish. Fish are a sign of prosperity. Serve the fish whole and make enough to have leftovers -- it's good luck!  Fry your own pot stickers. Pot stickers are a type of dumpling, and any dumpling is welcome at a Chinese New Year feast.  Serve Chinese noodles in peanut sauce. Long, uncut noodles are another symbol of longevity and can be served with any sauce.  Cook shrimp with Chinese lobster sauce. This is one example of a Chinese entrée, but there are many recipes you could use, ranging from traditional Chinese cooking to Chinese American inventions.  Create decorated "tea eggs". These have no special connection with New Year, but are a unique Chinese treat that serves as decoration and appetizer at the same time.


Learn about IBD. Join a support group or see a therapist.

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Since IBD is an umbrella term for Crohn’s Disease and ulcerative colitis, it’s important to know the difference between these similar diseases. This may help you more effectively recognize any symptoms of the disease and get timely treatment.  Crohn’s Disease is a chronic inflammation of the gastrointestinal tract. In contrast to ulcerative colitis, Crohn’s Disease mostly affects the end of the small bowel, or ileum, and the beginning of the colon, though it may appear anywhere along the gastrointestinal tract, from the mouth to the anus.  Ulcerative colitis and Crohn's are both abnormal immune responses, but each of them affects a different site. Ulcerative colitis causes chronic inflammation in the colon and the development of open sores or ulcers in the colon. While Crohn’s Disease can affect any part of the gastrointestinal tract, ulcerative colitis only affects the colon. IBD can be an extremely devastating disease for you and your loved ones. Joining a support group of IBD patients or speaking to other doctors or a therapist can help you understand and manage the disease. The Crohn’s and Colitis Foundation of America offers many tools on its website, including stories of others afflicted with IBD. You can also find a support group using their site at http://www.ccfa.org.


Learn about Jesus and believe that He died, rose from the dead as your Savior and then pray of repentance to the one, true God. Walk in love; telling others that "There is one mediator for us, The Lord Jesus Christ, the Son of God, who is Lord and Savior for everyone who believes, repents and follows him -- and so, (walk in the Spirit):

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Say: "Father, God, I change my mind and turn from my sin, reject all my wrong doing; I want your will, and I truly thank you for everything you have done and that I am now freely forgiven and can be saved from the penalty for my sins -- as a free gift. I know that you place a new life in me. Thank you for your gift to me of receiving The Holy Spirit in Jesus' name." " "Follow Jesus Christ" includes going to Christian meetings with people of like faith and being Baptised. You must repent and be baptized in the name of the Father, the Son (Jesus Christ), and the Holy Spirit as a sign of accepting Him, for the remission of sins, and you shall receive the promised gift of the Holy Ghost. The five ways to grow your relationship with God are: praying to God, reading the Bible, praising, worshiping, and fasting. Also, through Jesus and the Holy Ghost/Holy Spirit we show God's love by kindness, forgiving others, making peace, having a faithful, loving relationship with believers (Don't live by feelings; judge no one harshly, not even yourself; live and walk in Christ's Spirit, in The Spirit of God in faith, hope and charity. So, live in the Spirit and "And I give to them eternal life; and they shall never perish, neither shall any man snatch them out of My hand", Jesus said; that is safety, secured.) But, when you (in your mind) are convicted of sin -- repent, asking God for, accepting forgiveness, expecting consequences for some wrongs -- and going on as a Child of God, all in Christ Jesus' name -- with God as the one, true Judge of all things both good and bad. God's love is perfect and casts out all fear.


Learn about Lake Superior. Learn about Lake Michigan. Learn about Lake Huron. Learn about Lake Erie. Learn about Lake Ontario. Test yourself by looking at a map.

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It's called Superior because it is larger than all of the other Great Lakes combined. This gigantic lake contains 10 percent of all the world's fresh surface water. Lake Superior touches Michigan, Wisconsin, Minnesota, and Ontario, CA, and is the western-most lake of the five. A few more interesting facts:  It's home to 88 species of fish. It can produce waves as high as 40 feet tall. Some of the world's oldest rocks can be found on its shore. Lake Michigan is the only lake to be located entirely within US borders. It's the third largest lake of the group. Chicago and Milwaukee are two major cities located along the lake. In addition,  The lake is home to a metallic eel species called sea lamprey.  The Petoskey stone, a pebble-shaped coral, is located on its shores, and it's Michigan's state stone. Since in summer the water is warm enough to swim in, Lake Michigan is sometimes referred to as the United States' third coast. This lake has the longest shoreline of all the great lakes. By surface area, it is the second largest great lake and the fifth-largest lake in the world. It is home to 30,000 islands. Also of note:  More than 1,000 shipwrecks have taken place there. It is named for the Wyandot Indians, or Huron, who used to live there. The surrounding areas are remote and sparsely populated. Lake Erie has the greatest temperature fluctuations of all the great lakes; it's the warmest in the summer, but it freezes over the most often in winter. Many major cities sit along the shore, including Buffalo, NY; Toledo, Ohio; Cleveland, Ohio; and Erie, PA. The lake's main outlet is Niagara Falls. In addition,  The lake played a significant role in the war of 1812. It has it's own legendary lake monster, named Bessie. It's home to the Erie Canal, one of the gateways to the west. Lake Ontario is the smallest and easternmost lake of the bunch. It lies right at the base of Niagara Falls. It has nearly 2,000 islands, many located in the Thousand Islands region near the US-Canada border. Also of note about this lake:  It...


Learn about Latisse. Understand the risks. Talk to your ophthalmologist. Learn how to apply it. Apply the medicine every night. Be patient.

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Latisse, the brand name for bimatoprost, is a drug originally used to treat glaucoma. However, users noticed that it also made their eyelashes longer. It also helps more eyelashes grow in. Latisse can cause your iris to darken permanently. However, that usually only happens when using it in your eye to treat glaucoma. It can also darken the skin of your eyelid.  Another side effect is itchy or irritated eyes, as well as itchy eyelids.  It also may cause hair to grow anywhere it touches. Wipe away any of the medication that lands on other parts of your skin. Latisse requires a prescription from your doctor. Your doctor can also let you know whether it is right for you. Applying it is not difficult, but it does require some instruction.  Make sure your hands and face are clean. Take out your contact lenses.  Add a drop of medicine to the end of the applicator brush. Brush the medicine along the top eyelid. Move from the inner eye to the outer eyelid. Do not apply to the lower eyelid.  Remove any excess medication that landed on other parts of the skin. Toss out the applicator after one use.  Repeat on the other eye with a new applicator. Be sure not to let the tip of the dropper come into contact with anything. Just let the drop fall onto the brush of the applicator. To work effectively, this medicine must applied every night. It may be as long as 2 months before you see results.