Ask the man how he wants his hair. Choose a haircut that will suit the man's face and the amount of hair he has on his head. Make sure that you have plenty of time. Set up the work area. Always start with clean hair: Detangle his hair by running a comb through it.

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In a consultation, find out how short he wants his hair, how uniformly he wants it cut, and how he plans to style his hair afterwards. He may want you to only trim away split ends, but he could also want you to cut everything off. Before you begin to cut, it's important that you ask all of the necessary questions and understand what he would like done with his hair. If you are clear and communicative from the start, you will avoid any potential misunderstandings.  When cutting men's hair, break their head up into 7 parts: the top, left side, right side, back, left sideburn area, right sideburn area and the fringe. That way, they can describe to you how much hair they want taken away from each part. Make it a dialogue. As you cut the man's hair, continue to ask him for feedback. Give him access to a mirror (wall-mounted or hand-held) where he can review the cut, and periodically ask him whether it's short enough. A man who is losing his hair on the top of his head may love the way Don Draper looks, but may be disappointed when he tries to pull off the same look.  More dramatic hairstyles on men tend to work best when a man has a fuller head of hair. More conservative hairstyles tend to make the best use of thinning hair. It is important not to be in a hurry when cutting hair, especially if you do not have a lot of experience.  You also do not want to have any sort of stimulant in your system, nothing that will make your hands unsteady or interrupt your concentration. Seat him in a sturdy chair, and make sure you can comfortably reach his head with your hands. Cover his shoulders with a barber’s cape, bed sheet, or towel to keep the hair off of him and to make cleaning up easier. Try fixing the sheet around his neck with a pin or a clip so that it doesn't slip off. Cover his neck with a neck strip, which you can buy at a local beauty supply store.  Make sure to set up on a floor surface that will be easy to clean afterwards. Tile, wood, linoleum, and concrete are all great choices. Carpet—especially thick...


Ask the nurse for cough drops or other medicine in the morning. Get permission to go to the bathroom during class. Text your parents to say you are going to see the nurse. Return to the nurse and complain that your symptoms are worse.

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Stop by the nurse’s office before school starts or in between classes. Mention that you’re not feeling great and ask for some over the counter medication. If you’re planning to claim a sore throat, ask for cough drops. If you’re going to fake stomach issues, ask for an antacid. Going to the nurse preemptively will show the nurse that you’re gradually getting worse throughout the day. It will also demonstrate that you have already tried to feel better and stay in class. This will help show that you haven’t felt well. That way, if the nurse checks with your teacher, they’ll learn that you’ve already had to be excused during class.  If you’re planning to claim stomach troubles, you can say, “I’m not doing well. I even had to run to the bathroom during History class.” Try coughing before asking to leave class if you are going to fake a cold. If your school allows you to use your phone between classes, let your parents know that you aren’t feeling well. That way, if the nurse does call them, they won’t sound surprised. This will increase your credibility with the nurse. You can also plant this seed by telling your parents that you aren’t feeling great before you leave for school. Just a simple, “I’m so tired today and I’m getting a sore throat,” should do the trick. By now you’ve left a trail of evidence that you’re not feeling well. Head to the nurse and explain the situation to them, reminding them that you already stopped by earlier.  Say, “I don’t think those cough drops you gave me earlier are working. My sore throat is getting worse, and I really don’t feel well.” If you want to be excused early in the morning, you’ll have to speed this process up. Drop hints to your parents, stop by the nurse’s office right when you get to school, and then asked to be excused shortly after your first class starts.


Ask the other person if they want to play Spin the Bottle with just the two of you. Respect the answer. Check in if it seems like they are becoming bored or uncomfortable. Allow the other person to change their mind.

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It may take some explanation of how the game works, but now you're an expert!  The first and most important rule when initiating intimacy with someone is making sure they want to do the same things that you do.  The best way know what they want is to ask them.  It can be a simple yes or no question, or leave it open-ended and find out what they want.  Consent is sexy.They these questions:  Do you want to do this? Are you comfortable with this? What do you want? Never pressure anyone into doing something which makes them uncomfortable. If they say, “no,” take it at face value and don't write it off as someone being coy or playful.  Also, don't take it as a challenge and try to talk them into it.  If they don't want to play right now, that is fine.  Don't take it personally, just accept that this is not what they want to do and move on to something else. If they said yes and are enthusiastic about playing with you, that is great!  If the enthusiasm fades or they seem to become less comfortable with what is happening, stop and ask if they want to continue.Ask one or more of these questions:  Are you okay? Are you having fun? Do you like this? Do you want to stop? Do you want to do something else? Even if someone gives consent, they can always take it away.  Respect the other person and stop if they want to.  This will show the other person that you respect them and they will trust you.  Maybe they will even want to play again some other time.


Ask the patient to lie down in a face-up position.  Locate the brachial artery. Wrap the blood pressure cuff around the patient’s left arm.  Inflate the cuff to find the systolic blood pressure of the arm. Deflate the cuff.

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Lying face-up is known as being in the supine position. Make sure that your patient is lying on a flat surface so that his arms and legs are at heart level. Give the patient at least 10 minutes of rest before taking his blood pressure. Resting will help his blood pressure to normalize, particularly is he is anxious, while also allowing the heart and brachial pulse to level out. Both of your patient’s arms should be exposed. Any sleeves should be rolled up loosely and out of the way. Use your index and middle finger to locate the pulse site. Do not use your thumb because it has its own pulse that could make finding your patient’s pulse more difficult. The brachial pulse is usually felt just above the antecubital fossa--the middle part of the elbow bend. Make sure that the cuff is placed about two inches above the brachial pulse site. To avoid inaccurate readings, make sure that the the cuff is loose enough that it can rotate around the arm slightly, but not so loose that it could slip down the arm. If possible, use a blood pressure cuff that has a width that is approximately two-thirds of the length of the patient’s arm. To take the blood pressure reading,  place the diaphragm (circular piece) of the stethoscope on the brachial pulse. Close the valve of the hand-pump and use it to inflate the cuff to about 20 mmHg above regular blood pressure or until the pulsating sound or your patient’s pulse is no longer audible.  Systolic pressure describes the maximum arterial pressure created by the contraction of the heart’s left ventricle. Diastolic pressure describes the minimum amount of pressure created when the ventricles fill with blood during the beginning of the cardiac cycle. Release the pressure slowly at a rate of 2 to 3 mmHg by opening the valve while closely monitoring the manometer (the pressure gauge).  Take note when the pulsating sound returns, and again when it disappears--the systolic blood pressure is the point where the pulsating sound returns and the diastolic blood pressure is when the pulsating...


Ask the person to make it right. Be sure the person knows how badly he hurt you. Rebuild trust in the relationship Recognize a relationship that can't be saved.

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If the person feels sorry for gossiping about you, ask them to show you that they are truly sorry by making it right.  If the gossip was not true, the person needs to retrace his steps and correct the misinformation he shared. That means he needs to remember every person he told the gossip and go back and tell them that it was not true. If the gossip was true but didn't need to be shared, he still needs to apologize to you and show that he understands why he was wrong to share your personal information with others. If he can't do that, then you can bet he will do it again in the future because he clearly doesn't understand or acknowledge what he did wrong. When it comes to rebuilding a relationship after a betrayal, it is vital that the person in the wrong understands just how bad the action was. Make sure he can state, in his own words, why his actions violated your relationship. This may be more or less difficult depending on the nature of the gossip. Very serious, personal, or humiliating rumors and lies can be deeply emotionally disturbing and can ruin professional and romantic relationships, so be sure that this person knows exactly what damage the gossip has done. . Once a friend has spread rumors about you or told your secrets without your permission, it can be hard to regain trust in that person. Be careful what you tell him in the future until you're sure you can trust him again. Rebuilding trust involves getting to know each other more deeply and believing that the other person truly cares about you and wants no harm to come to you. If you don't spend time talking about your feelings, you will never rebuild trust. Mistakes and errors in judgment can happen, but if this was not the first time this person gossiped about you, it probably won't be the last.  If this person's gossiping targets you consistently over time, or attacks you on the basis of your sexuality, religion, or minority status, consider whether it might be harassment and/or emotional abuse. Talk to someone in authority like a teacher,...


Ask the person. Think about his or her tone. Subtly ask around. Look at your own performance. Observe the jerk's performance. Look at the type of work he or she does. Look into his or her home life respectfully.

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Of course, you won't want to walk up to the jerk and say "why are you mean to me?" Instead, tell him or her you want to get along with everyone at work, and ask if there is something you should or shouldn't be doing. It is possible that he or she simply is not familiar with you, and having this face-to-face may break the ice. If you don't feel comfortable having this conversation, you may need to try more indirect methods. If either of you is new to the job, you simply may not know each other yet. Many people deal with stressful or dissatisfying workplace environments with sarcastic annoyance. However, if his or her comments are truly hurtful and/or aimed only at you or a select group of people, keep an eye on the behavior. Don’t let 1 or 2 interactions constitute your opinion of your new coworker. Only make up your mind that he or she is a jerk after an established pattern of behavior. You need to be careful when asking your coworkers if they have noticed the jerk’s behavior. You don’t want to mislead people into thinking there is a rivalry or conflict that needs resolving. However, it may be useful to ask a simple question that allows others to confide in you. After all, if the jerk in question is having trouble at home, you don’t want to add to his or her pain by starting gossip about him or her at work.  Don’t schedule appointments or go out of your way to have these conversations. If you do, however, casually find yourself in a somewhat private situation, mention your coworker’s behavior. You might say something like, “Bob seems a bit tense today,” or something more targeted like, “the way Bob acts lately you’d think I did something to him.” Make your question or comment appropriate for how well you know the third party. Unfortunately, some people deal with struggling coworkers by being rude instead of helping them improve. This may be unpleasant, but you should think about whether the jerk's comments relate to your mistakes. This doesn’t mean he or she is in the right. It is, though, a necessary element...


Ask the previous owner what the rabbit ate. Know what to feed your rabbit. Know what foods to avoid giving your rabbit. Don't overfeed your rabbit. Provide fresh drinking water at all times.

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In the short term, offer the rabbit that same food. Too many changes at once are likely to upset the rabbit and food is one thing you can keep constant (at least for a few days). As the rabbit gets more confident, if its diet is not ideal, start to change its food. Rabbits are herbivorous and their ideal food is growing grass. Grass provides the correct balance of nutrients and fiber, which grinds down their teeth and gets their gut to work. However, it's not possible to provide good quality growing grass all year round, especially for an indoor rabbit, so a compromise always has to be reached. The best food for your rabbit is growing grass but you will most likely need to supplement the grass with other foods. Fresh green hay is the best alternative to grass. If feeding pellets, only offer small amounts, the rest of the diet should be hay. Just because rabbits are herbivores, doesn't mean that they should be eating any plant-based diet.  Try to avoid muesli type feeds. These are far from ideal, and avoid using if at all possible. A muesli food has identifiable ingredients such as squashed peas, corn, wheat, nuts, and biscuit. The problem is the rabbit will eat the tasty bits and leave the nutritious parts. This leads to weak bones and overgrown teeth, and the rabbits also tend to become overweight. It is an old wives tale that rabbit's under 6 months of age should not get fresh greens and vegetables. The trick is to give in moderation as a daily treat. Small pieces of fruit may be given on occasion, but should be strictly limited due to their high sugar content. All new foods should be introduced slowly over time. If any digestive upset is noticed, offer the rabbit unlimited water, unlimited hay and some old-fashioned (long cooking) oats. Remove all other types of food and restrict the rabbit to this diet for three days. If the digestion has returned to normal, you may reintroduce other foods again slowly, one at a time. Also, any food can potentially cause problems if eaten to excess. Carrots contain a lot...


Ask the professor about extra credit opportunities. Attend campus events promoted by the professor. Respect the professor-student relationship.

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Let the professor know that you are open to earning extra credit for the class, especially if you have missed a class or are trying to make up an assignment you missed. Talk to them about extra assignments you can do for credit. Ask them if there are events you can attend that would count as extra credit. This will show them you are committed to doing well in their class. If the professor mentions an event on campus that they are hosting or are involved with, make an effort to attend. Sign up for any initiatives put on by the professor. Participate in campus events the professor is a part of to show them you want to be supportive. While you may want to be friendly with your professor, do not overstep their boundaries. Respect their time and space as your professor. Do not try to contact them outside of class using their phone number or private email. Maintain a professional demeanor with the professor so they respect you as their student. Being respectful of the professor-student relationship does not mean you cannot be friendly or chatty with the professor. It just means you should be aware of the boundaries of the relationship and abide by them.


Ask the recipient how soon they’ll need it. Drop off cash in person. Make a transfer using a credit or debit card. Complete a bank to bank transfer. Choose a service. Complete the transaction.

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Some types of transfers will take longer than other types of transfers. Make sure the person you’re sending the money to doesn’t need it sooner than your chosen method of transfer will allow. All of the money transfer services offer quick transfers if your payment is made with a debit or credit card. If you use a bank account, the transfer will take between three and four business days. If you send cash, you’ll have to find a physical Western Union or Moneygram location. If you’re in a town of even modest size, this shouldn’t be a problem. There are literally thousands of locations for each across the US and in Mexico. However, Western Union’s fees are two dollars lower than Moneygram’s ($8.00 compared to $10.00). You can send money using credit or debit cards through numerous services. Even many online money transfer companies have cash pickup locations in Mexico. Western Union, Moneygram, Ria, Remitly, and Sharemoney all have cash pickup locations in Mexico, so price is the deciding factor. Remitly, Ria, and Sharemoney all have fees of about $4.00 to send $1000 with a debit card. The fees to send the money with a credit card are substantially higher--$33.00 with Sharemoney and $35.00 with Ria. Remitly doesn’t take credit cards. Western Union and Moneygram, on the other hand charge a $15.00 fee for both credit and debit. Sending money via a bank withdrawal is always the cheapest way to send money—companies rarely charge more than $4.00, and most charge a little less. Take note, however:  although bank to bank transfers are the cheapest way to transfer money, they also take longer than others. Choose a service based on the fees and its convenience and proximity to yourself and the recipient.  If you’re unfamiliar with the location where the money will be sent, make sure to ask the recipient if the surrounding area is safe. Just because it’s close by doesn’t mean it’s the best. Moneygram, Western Union, and Ria all offer a home delivery service. Naturally, it takes longer to have the cash delivered than it...


Ask the right questions. Depart smoothly. Follow up.

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You will likely be asked if you have any questions about the position. Many candidates simply say "No" or ask something about logistics (i.e., "When will I hear back?") but this is your opportunity to convey genuine interest in the company.  Ask about the company's values and how your work can help further those values. Also, ask about the company's culture. Ask your interviewer what aspects of that culture they find most valuable as an employee.  Ask the interviewer if they have any concerns about hiring you. This shows you're willing to adapt to changes and are genuinely invested in self improvement.  Ask what an average day of work looks like. This shows that you want to be prepared in the event you get the job. Ask about what opportunities the company provides for collaboration, growth, and education. This shows you're interested in growing as a person and a professional during your employment. Your departure is as important as your arrival, so make sure to exit the interview with grace and class.  Gather your belongings calmly. Try not to stumble or drop anything.  Shake hands again, following proper protocol. If you can't conveniently shake hands with everyone present, make sure you at least shake hands with the hiring manager. Nod your head as you leave and take the quickest and most convenient route out the door.  You may be tempted to try and read your interviewer's body language for signs on how you did, but this can cause undue anxiety. You don't want to engage in any behaviors that can disrupt your confidence. In order to convey continued interest, follow up in the days following the interview.  As soon as you get home, write down notes from the interview. Include the names of the interviewer and staff you met and specific questions you were asked.  Using blank notecards, write a handwritten note to everyone you met. Thank them for the opportunity to interview at their company and mention any specifics you remember about the experience.  Emails are often used as a form of follow up, and while this...


Ask the right questions. Talk to your dentist about your medical history. Decide what kind of filling you should get. Schedule an appointment as soon as you can. If you are a nervous patient, ask about having a morning appointment.

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As you prepare to schedule your filling, you will likely need to know how long the appointment is expected to last, whether or not you will have restrictions immediately following your appointment, whether you are permitted to take medications, whether you will need a ride home, any side effects you should know about, and how you should follow up. Having this information on hand well before your filling will allow you to make the necessary preparations at home. For example, you might need to:  Ask a friend or a taxi service to set up a ride home, depending on what anesthetic will be used. Purchase soft, lukewarm foods that won't aggravate your filling in the days immediately following your appointment. Arrange for time off of work to go to your appointment and recover. Note that it might be hard for you to talk normally for a few hours after you get your cavity filled. If your job requires that you speak publicly, you might want to take an extra few hours off. Consult with your physician about whether your medications might interact with your dental anesthetic. Your dentist will have to know about any chronic health problems you have, your medical history, your current medications, allergies to medicines and metals, and whether or not you are pregnant. This information is essential for your dentist to make the right decisions about your dental care. Be sure to answer all questions honestly, and tell your dentist all the relevant details about your dental and physical health. Most people have the option of getting an amalgam filling or a composite filling. There are pros and cons to each kind of filling, and the most appropriate option might depend on which tooth requires a filling and how deep your cavity is.  An amalgam filling is made up of metals, is silver in color, is usually the cheaper option, is strong and flexible, and sometimes requires the removal of healthy tooth material. Amalgam fillings are more common on the back teeth.  A composite filling is made up of a hardened resin, is often...


Ask the students why the can was crushed. Help the students come up with variations on the experiment. Explain the theory behind the experiment.

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See if the students have any ideas about what happened to the can. Do not affirm or deny any of the answers at this stage. Acknowledge each idea, and ask the students to explain their thought process. Ask the students to come up with new experiments to test their ideas, and ask them what they think will happen before they conduct the new experiment. If they have trouble coming up with a new experiment, help them out. Here are a couple variations that may be helpful:  If a student thinks the water (not the water vapor) inside the can was responsible for it getting crushed, have the students fill an entire can with water, and see if it is crushed. Try the same experiment with a sturdier container. The heavier material should take longer to be crushed, which will give the ice water more time to fill it. Try letting the can cool for a short time before putting it in the ice bath. This will result in more air being present in the can, and thus less severe crushing. Use the information in the How it Works section to teach the students why the can was crushed. Ask them whether that matches what they came up with in their experiments.


Ask the vet's recommendation. Choose a dewormer that kills the kind of worm your dog has. Check the label to make sure it's appropriate for puppies.

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Some dewormers can have harsher side effects than others, such as diarrhea. Talk to your vet about which options are available to you. They likely have certain deworming medications that they prefer and can recommend for your puppy. Most dewormers are only effective against certain worms. If you give the wrong kind to your dog, it may be ineffective against the parasite that's infected your dog. Make sure that you've identified the worm before you choose a dewormer.  You can identify the worm by either looking at it yourself to see what kind of worm it is or by consulting the vet. It's always best to talk to your vet.  There are products available on the market that you can apply to your puppy's neck each month to control for multiple parasites, including worms. For example, Revolution and Advocate can both be used monthly to fight parasites. Talk to your vet about using these medications on your puppy. Some dewormers aren't formulated for use on puppies and can be dangerous for your pet. The label should explicitly say it's okay to use it on a puppy. Otherwise, select a different product.


Ask their doctor to recommend a home healthcare provider. Research nursing homes if home care isn’t an option. Search for financial assistance programs in your area. Look for programs that provide meals and other services to the elderly. Find a support group if you need emotional support and advice. Hire a geriatric care manager to help you make good decisions.

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If you determine that your loved one needs in-home medical care, their doctor may be able to recommend a reputable provider. They may also be able to prescribe specific in-home services (such as physical therapy or nursing), which can make it easier to get insurance coverage for this type of care.  You can also contact your loved one’s insurance company or your local health and human services office to find out about providers in your area and how to cover associated expenses. If your relative needs help with daily activities but doesn’t need around-the-clock medical care, look into hiring an in-home care provider who can help them with things like housecleaning, cooking, dressing, and bathing. This can be a great help if you don’t have the time or resources to assist your loved one throughout the day. Sometimes it isn’t practical or affordable for an elderly person to live in their own or a relative’s home. If you don’t think your loved one can live independently and you’re unable to provide the home care they need, look into nursing homes or other residential care options in your area.  People with a lot of medical issues can benefit from staying in a nursing home, which has nurses and doctors on staff. Alternatively, if your loved one needs help with daily activities but doesn’t need daily nursing care, an assisted living facility may be a good option. If you live in the U.S., you can use LeadingAge’s member directory to find reputable elder care facilities and services in your area.  When choosing a facility, talk to the staff as well as the residents if possible to get a sense of what services they provide and whether the facility will meet your loved one’s needs. If you’re having trouble covering the costs of care for your loved one, you may be able to get help. Depending on their needs, you may be able to get funding to cover expenses such as medical bills, housing expenses, utilities, tuition for continuing education, or food costs. Do a search online for benefits available in your area.  If you live...


Ask them about it. Talk about their originality. Point out what you like about them. Let them talk.

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Discuss it with them. They might not even realize that they’re copying you. Sit down with them and make sure they’re aware of it and divulge into potential reasons for it. Don’t attack them, make it a discussion.  ”Did you notice that we’ve been matching a lot lately?” If they say no, give them examples.  ”Do you think it’s funny that we always end up doing the same thing?” ”Why do you think these things happen?” Ask them how they describe their style or personality. If they have trouble doing so, it’ll help them see that they’ve been copying you. Remember, it’s likely there will be similarities between you—that’s why you’re friends—but they should also have some original ideas.  ”The whole point of clothes is to highlight your own unique style, how do you think you’d describe your style.” ”How do you see yourself?” Give them examples of things they’ve thought of on their own that you liked. Show them that they also have good, original ideas. Be vague when you do this, so that you don’t give away all of your preferences. This is going to be the turning point to make them stop copying you. Once you make them aware of the situation, you need to let them carry the conversation. This will show them that they have the ability to form their own ideas and that will carry over into whatever aspect of life they’ve been copying from you.


Ask them about their life experiences. Join in on a hobby. Cook them a meal. Go to religious services with them if they are religious. Share your life with them.

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The most valuable thing you can offer your parents is your time, and they will really appreciate your doing so. Sitting down with your parents and asking them about their lives shows you care and take an interest in them. You may even learn something about them you never knew before.  Begin the conversation by saying, “What was it like for you growing up?” Or you could say, “I think it’s really cool you went backpacking across Europe. What was that like?” It’s sometimes difficult for a child to remember that their parents have lives, too. What’s more, it can be hard to believe that their lives didn’t always revolve around you and your siblings. A great way to bond with your parents and demonstrate affection is by doing something they are interested in. If your parents have interests or hobbies, participate with them. Activities are much more enjoyable when you have someone doing them with you, especially when it is your child. They will appreciate you showing interest in what they like and the time you’ve taken to engage with them.  For instance, if they enjoy sports, strike up a game with them. If they attend a book club, ask if you can join. Spending time with them while they are doing something they love will create happy memories for all involved. There’s a good chance your parents have been cooking for you your entire life. Now is the chance to turn the tables. Give them the night off and cook a meal from the heart—even if it’s macaroni and cheese! Don’t worry if your meal isn’t perfect. Your parents won’t mind if your cuisine isn’t five-star. They will only appreciate the time and effort you put into meal. If your parents attend religious services, one of the most thoughtful ways to show you love them is to attend services together. There’s something special about sharing your faith and worshipping with others, especially parents and your children. This heartfelt gesture will surely be something they remember for a long time.  Make it a weekly thing, if possible, to attend devotional or other spiritual...


Ask them calmly in a private conversation. Lead by telling them your pronouns. Ask about pronouns, not gender. Ask a mutual acquaintance.

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If you must ask someone's pronoun, wait until you are talking only to them. It can endanger people if their pronoun is questioned in public, and others might simply find the attention unwelcome.  Ask calmly. If you ask with a lot of nerves, they may feel too awkward to answer. Take a deep breath before you ask. You might begin by saying, "Hey, do you mind if I ask you something?" or "There's something I realized I never asked you." Even if people usually guess your gender identity correctly, it's still polite to share your pronouns when you're asking someone else to share theirs.  You might say, "I use he and his pronouns. May I ask what you use?" If you have known one another for a while, you might feel awkward asking. Simply apologize for not having asked earlier. You may say, "I realize I never asked for your preferred pronouns. I use she/her. What do you use?" If you suspect a friend's pronoun may have changed, ask them. "Melissa, may I ask if I am using the wrong pronoun for you? I heard Arthur refer to you as "they," and I realize I've always called you "she."" Don't ask someone "Are you male or female?" as this is a personal question that not everyone wants to answer. Many people are nonbinary or genderqueer, meaning they don't identify as male or female. Instead, ask what words you should use to refer to them. Instead of asking "What is your gender," ask, "What pronouns do you use?" It's usually considered acceptable to ask a mutual acquaintance, especially if you know them better than you know the person in question. For instance, if someone introduced you to the person, you can ask them what the person's gender identity is. You might say, "I want to check so that I don't misgender Jamie. Can you tell me what pronouns Jamie uses?"


Ask them casually. Ask friends. Ask your crush’s friends.

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If you are already somewhat comfortable talking to your crush, it will be easiest just to ask them where they live. Keep it light, and ask them in a way that isn’t too obvious.  Try framing the question around yourself. Say something like, “Oh, I live on First Street! What area of the city do you live in?” If you know they grew up in your city, you can ask, “What area of town did you grow up in?” Then follow up with, “Do you still live in the same place?” Fit it into conversation. Before you ask your crush where they live, start a fun conversation. Use it to flirt and ask them other questions, too, like what kind of food and music they like. This will make asking for where they live just another fun question. It might help to talk to your crush over online chat or through text message. If you do this, you’ll be less nervous about starting a conversation. Plus, if they tell you their address, you’ll have it in writing with no risk of forgetting. If any of your friends know your crush, first see if they know where your crush lives.  See if you know anyone that’s attended a birthday party at your crush’s house or studied with them. If none of your friends have been to your crush’s house, see if they have any friends that know your crush. If they do, they can ask their friends for you. That way, your crush won’t know that you’re trying to find out where they live. If none of your friends really know your crush, you might consider asking some of your crush’s friends.  First, pick one of their friends who seems like a nice and trustworthy person. It helps if this is at least an acquaintance of yours. Don’t pick their best friend, as this person is most likely to tell your crush that you asked where they lived. Send them a quick text or message. Say something like, “Hey! I really like Jessica, but I’m too nervous to tell her yet. I was just wanted to ask you where they lived! Thanks!” If you can, include your reason for wanting to know. For example, “I’d really like to be able to mail her a card!” Ask the person not...


Ask them for their Snapchat name. Ask them to follow you back.

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The best way to get your crush’s name on Snapchat is to be direct. Whether in person or over direct message on another app, you can start the conversation casually or just say, “Hey, what’s your Snapchat name? I want to add you.”  If you don’t know the person, check their other profiles (such as Facebook or Instagram) for a link to their Snapchat ID, or just ask a mutual friend what their name is. If you’re connected to your crush on social media, you may be able to add them with Quick Add. Open Snapchat and swipe left to the Stories screen. Tap the magnifying glass, then swipe left on the contact list. If you see your crush, tap +Add next to their name. If you want your crush to swoon over your stories, they’ll need to be following you on Snapchat. If they don’t follow you back on their own, ask them by sending an intriguing Snap that says, “Follow me back!” If you think there’s a chance the person may not know who you are by your username, make sure the Snap includes your name or a photo.


Ask them for their contact information. Introduce the person to another person. Introduce yourself again. Ask the person for additional information about her name.

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Depending on the situation, it might be appropriate to ask someone to exchange business cards with you. Their business card will usually contain her name, in addition to other contact information.  Even asking for a person's email address often results in learning her name. Many people have their names as part of their email address. You can ask them to enter their phone number in your phone. They'll likely enter both first and last names, along with her number. If you're in a social environment with other friends, there will likely be other people you know. Take this opportunity to introduce someone whose name you know to your new friend.  When you introduce your friend to the person whose name you've forgotten, there's a good chance that the person will then introduce herself to the new person. Once you've heard the person's name, repeat it so that you'll be more likely to remember it. You might easily work this into conversation by saying, "I'm sorry, (name), I'm sorry I forgot to introduce you." If the person hasn't approached you, initiate interaction by introducing yourself. She'll likely reciprocate by introducing herself. She'll also be likely to appreciate your directness.  If you ask what her name is, and don't want to admit that you've forgotten her name, you can say you meant to ask what her last name was. The reason this works is because the person will rarely expect you to remember her last name, and she'll usually reply by saying her first name. Ask whether she goes by her first or her middle name. People will often respond to this question by sharing both names, and even offering more information. For example, she might respond by saying, "I was always Emily Jane to my grandmother, and when I was a kid, everyone called me Emily. But when I came to college, I decided to use the name Jane." People often are flattered by this attention, and may enjoy sharing particular details about their name's history.  Asking them how their name is spelled is one way to do this, particularly if you recall that...


Ask them out through a text or direct message online. Get a friend to ask them out for you. Ask for a date indirectly during a conversation.

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The stress of asking someone out can be too overwhelming for some people. In this case, asking someone out through a text or direct message may be easier. The downside is that they don't need to respond and technical issues could prevent them from seeing the message altogether.  In text you could write, "Hey. I'm going to see Spiderman this weekend. Would you want to come with me?" If they don't respond, don't obsess over it. Wait a couple of hours before sending them a follow-up text. If you don't have the person's contact information or are unable to ask them yourself, it's possible that you could get a mutual friend to ask for you. Contact your friend and tell them that you'd want to go on a date with the person. Tell your friend where you'd like to meet up and at what time and they can convey the message to the person that you like.  You can say something like, "Hey, I really like Mark, but I'm too nervous to ask him out. Do you think you could ask if he'd meet up after school for me?" Sometimes if you let a friend know that you like someone, the person that you like will reach out to you themselves if they feel the same way. There are a couple of methods that you can employ that will make asking the person you know out much easier. One of these is through framing the question as a suggestion. For example, you can ask, "What are you doing this weekend?" If they say "Not sure" you can say something like "I was going to go to the movies. Would you want to come since you're not doing anything?" You can also frame the question like it was their idea. For example, you can ask "What's the best Mexican restaurant around here?" If they respond, "La Tacerquio," you can say, "Sounds good. Do you want to go with me on Thursday for lunch?"


Ask them what's happening and let them vent about their problem. Remind them of how great they are. Link to an uplifting verse or song. Send encouragement with an inspirational quote. End with a cute, heartfelt, or creative send-off.

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Let them lead the conversation, and don't rush in to offer help or fix things. Simply be present for your friend. While your friend tells the story, text comments that make them feel validated like, "That's awful" or "I'm so sorry about that."  Make sure your replies read as genuine and supportive. You can replace nonverbal cues with images, such as the "wow" emoji, and you can use comments like, "That's so unfair." Send your friend a text outlining 3 things you love about them. You can type the message into the text box, write the message down and photograph it, or even make a video and attach it to the text. If you're having a hard time finding the right words to say, look for a song or poem that can express what you're thinking. If you know your friend loves a particular band or writer, search for options from those sources. You can also use apps like AUPEO that allow you to search for songs based on a particular mood. Include some inspirational text with the song link, like "Life is like music. It has high notes and low notes." Sometimes, it can be hard to know just the right thing to say to someone who’s feeling down. In these instances, an inspirational quote can lift someone’s mood. Search online to find a good phrase, looking on quote sites like Brainyquote. Try to send something relating to what your friend is going through. Instead of just saying "bye" at the end of the conversation, you can say something playful or lighthearted like, "I hope your dreams are sweeter than your day was!" Or you could try something supportive like, "Have an awesome afternoon. I can't wait to talk to you again later." A more creative sign-off might make the other person smile a bit.


Ask them why they're saying no. Clean up your act. Be nice to them even though they said no. Write a letter. Switch up your strategy. Let it be. Go small!

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You can always just ask for reasons of why they aren't letting you do the thing you desire. Sometimes they will give you a valid point and sometimes it won't make sense. As long as you do it in a mature fashion, most parents will be happy to give you reasons. Ask them their concerns and try to address them. This may change their minds if you have a convincing rebuttal. If you can find out why they said no, you can find a way to remove that factor or say it in a way that they will agree to. For example, if you cannot have a phone because they do not think you are old enough, then show them how mature you can be. Pinpointing the reason makes it a lot easier to get to the crux of the issue. Parents will inevitably take your history of behavior into consideration. Start getting good grades (if you aren't already), do chores around the house without them asking you, and stay out of trouble. Make sure they know that you're responsible enough to get or do that specific thing you're asking about. As mentioned previously, sometimes you may have to put in the time. A couple of days of being on good behavior might not be convincing, but a few weeks? That could do the trick. If you remain patient and diligent, they may see that you're ready for this new responsibility. Don't make it obvious that you're upset. Be kind to them and act as you normally would. They may act like they don't care, but they are smiling inside and it will help you in the long run. It can also start making them feel a little guilty, which may not be a bad thing in this situation. The kinder you are, the more they'll feel bad they said no, which could lead to a change of heart. Sometimes, parents respond better to having an argument written out. Write a convincing and persuading letter that explains to your parents why you deserve what you're trying to get. This looks professional and your parents will be impressed at the mature way you're handling the situation. Make sure it's handwritten and presented nicely. They'll see how much work you put into...


Ask to speak to a manager. Don’t pry for free compensation. Stay calm. Avoid threats.

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The high majority of issues in a restaurant stem from poor organization, training, or recruitment. Asking to speak to a manager will help everyone find the source of the problem as quickly as possible, whether that may be your server, the kitchen, or the management.  Politely ask to speak to manager after you’ve finished giving your complaint to your server, as in “I would like to speak to your manager, thank you.” Managers also tend to have a more comprehensive view of how the restaurant is running that day and may give you a reason as to why the service or food isn’t satisfactory. It is ultimately up to the restaurant to decide how they are going to compensate your complaint. Any decent restaurant knows that they can turn any complaint or criticism into a positive and enjoyable experience. However, if you believe you did not receive what you paid for, such as raw food or ignoring a food allergy, politely speak to a manager about possible reimbursement.  Kindly ask the manager if there is a possibility of being compensated by repayment or a voucher if your meal was inadequate, as in “My food was served to me raw and I’m wondering if there is anything you might be able to do.” Remember, their goal is not only customer service, but customer loyalty. They would like to see you again so their compensation may surprise you. Staying calm will help resolve whatever issue there might be as quickly as possible. The more rude or flippant you are the less likely the management will be to help you. Do not automatically blame the waiter; keep in mind that a long wait for food or a dish that is not cooked to your satisfaction is probably the fault of the chef rather than the server. There should be no reason to raise your voice. Understand that mistakes happen. Threatening to leave a bad review on Yelp or TripAdvisor won’t do much toward resolving your complaint. Staff and managers at a restaurant understand the value of constructive criticism in the service industry. Threatening them with a bad review will make you seem...


Ask to withdraw your candidacy. Do not feel obliged to give an explanation. End on a good note.

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If you went through with the interview without coming clean, you may be suffering from feelings of guilt and worry over what the employer will do if they find out. In this situation, you may want to consider withdrawing your candidacy for the position and put an end to things before they go any further. At this point, coming clean may have lost you the job anyway, so this method will allow you to maintain some dignity. You can keep it simple by calling or emailing the employer to request a withdrawal of your candidacy. Briefly state, “I would like to withdraw my candidacy at this time”. You are not required to provide an explanation for the withdrawal of your candidacy. However, if you are asked why you are withdrawing your candidacy you can simply say, “For personal reasons”. The employer will not probe any further and will never know you lied on your resume. Thank the employer for their time thus far and apologize for any inconvenience. You can also wish them luck in finding the right person for the job. Ending on a good note may allow you to be a good candidate for another job in the future.


Ask well in advance. Make your request at an opportune moment. Ask to meet in person.

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Employers tend to be busy, and will likely answer with a polite “no” if you ask them to write a letter only a couple of days before it’s due. Ask your boss for a letter of recommendation at least two or three months in advance, so that they’ll have enough time to reflect on your work and can write a thoughtful letter that isn’t rushed. If you’ll be leaving the company to seek further employment, and would like a letter of recommendation from your boss, consider asking up to six months in advance. This will give your boss enough time to look for a suitable replacement. Even if you’re asking for a letter of recommendation well in advance, it would be unwise to present your question to your boss when there’s a looming deadline, or in the middle of an office crisis. Time your request so that you’re asking during a period of relative calm. For example, if you’re in the middle of a project, wait until you’ve completed the work. Then, when asking your boss for the letter, mention the hard work that you put into the project. Ask your supervisor if they have time to meet with you face-to-face during the next week or two. Let your boss pick the time and date, and if your boss is curious as to why you’re asking to meet, you can say something brief, like “I’d like to ask you for a professional favor.” It’s always wise to ask for a letter of recommendation in person; asking via email can seem impersonal or distant. That said, if you or your boss are traveling for a long period of time, or if the letter is time-sensitive, you can ask via email if necessary.


Ask what he expects of you. Define your own limits. Take it slowly. Communicate constantly.

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Talk about his own needs. Know from the start what he expects from your relationship together as well as your future relationship with his child. Resist the urge to please. Avoid taking on more responsibility than you’re comfortable with or obligated to accept. Clearly define yourself as a source of support for him, the parent, and not a parent yourself. Due to learned gender roles, widowers and male divorcees may often finding themselves lacking in certain parental skills possessed by the mother. To compensate, the father may hope for you to step in and fill the mother’s role, whether or not he’s even conscious of it. Make it clear to him that his duty is to learn these skills himself and not merely replace the mother with you. Whether you’re dating casually or already madly in love, avoid rushing into the relationship at any step. Appreciate the fact that your status as a couple will almost certainly be an upheaval in his child’s life. Avoid upsetting the child’s world by stepping into it too quickly. Emphasize honesty for the child’s sake. Accept the fact that your situation will produce a large amount of stress and potentially negative feelings. Express any doubts or misgivings that either you or the father may have. Know where each of you stand at any given point in time, especially before making the larger step of involving yourself in his child’s life.


Ask with the help of a dog for a cute and funny promposal. Ask with a pizza for a cheesy promposal. Spell out the question in a scantron for a funny classroom promposal. Ask your question on a t-shirt. Coordinate a dance with some talented friends.

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Prepare a sign that says "Prom?" and hang it around your beloved pet's neck. Invite the girl over to your house and call your dog to come join you while you are hanging out. Watch the girl laugh as she reads the note around his neck. You can also try this trick with a very obedient cat. Invite the girl over and order a cheese pizza, or order the pizza with a group of friends. Quickly write, "I know this is cheesy, but will you go to prom with me?" on the inside of the lid of the pizza box as soon as the pizza arrives. Wait for the girl to open the pizza and laugh. For extra precaution, you can order the pizza and write on the box and then ask the girl to come over. Ask your teacher for a scantron and write "Prom?" sideways on all of the bubbles. Approach the girl and tell her that you did really well on a test, then show her the scantron as evidence of your academic success. You could also try to coordinate this with a teacher the day they are handing back a scantron test result. Have them slip your promposal in with the girl’s test results. Decorate a white t-shirt that says, "Will you go to prom with me?" and put a box for "Yes" and "No." Wear a marker around your neck and ask her to fill out the t-shirt with her answer. This will remind the girl of those precious notes that middle school boys use to ask out girls and she will laugh and naturally accept. Making a corny dance with your friends in front of the girl is the perfect way to ask her to prom. Do the dance after school, in the hallways, or even the cafeteria.  When the dance is over, stand in a line with your friends, all the way on the right side. Then, everyone will remove their shirts from left to right, until they spell out "P-R-O-M-?" Your shirt will have the question mark on it. This silly dance will show the girl that you're comfortable enough with yourself to be completely goofy, and that you'll be the perfect prom date.


Ask your HVAC installer what filter to use. Look for a label on your unit that says which filter will fit. Take a picture of your current filter to the store. Choose a filter with a MERV rating of at least 6. Buy a filter with a higher MERV rating if you are concerned about air quality.

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If you are around when your HVAC unit is installed, ask the technician what kind of filter it takes and how to install it. If you have a window unit, you may be able to talk to a representative from the store or company that supplied it and find out which filter to buy. Many air units have labels somewhere on the exterior that will say which kind of filter to buy. Check any visible parts of your unit for a label. Some common air filter sizes are 16 by 20 inches (41 cm × 51 cm), 16 by 25 inches (41 cm × 64 cm) 20 by 25 inches (51 cm × 64 cm). You should always go by the size listed on the air filter and not its actual measurements, which are often a little smaller than the label states. The best way to ensure that you get the right filter is to match it with the one already in use. Take out the current filter and see if it has a label or number. Take a picture of any information written on the filter and of the filter itself to help you match it in the store. You can also take the old filter itself to the store, but make sure you leave your unit turned off while the filter is removed. You should also look for the arrow marking on the outside of the filter and make a note of which way it’s pointing so you will know which way to install the new one. MERV stands for Minimum Efficiency Reporting Value, which essentially means how well it’s able to filter out small particles. However, filtering more effectively also means using more energy, so a higher rating will raise your energy bill. 6 is an average rating for filters, and a good compromise between effective filtering and affordability. If someone in your household is allergies or asthma, or if you believe there is an unusual amount of dust or other particles in your air, you may want to opt for a filter with a MERV rating between 7 and 12. This will cost you more in energy use, but will filter more effectively. This can be a good choice for someone with a large family or several pets.


Ask your boyfriend about his hobbies. Ask him how his friends are. Talk about your shared interests. Find out what your boyfriend is passionate about.

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If your boyfriend is in a band, for instance, show interest in it by asking him about how band practice went after it ends.  If he enjoys gardening, ask him what plants he is growing this season and check with him intermittently about the garden’s growth. Other subjects your boyfriend might be interested in include football, skateboarding, automobiles, surfing, exercise and fitness or electronics, among others. For example, you could ask, "What's new with Mike?" or “Did Carlos ever get that guitar amplifier he was talking about?”  Showing interest in the people your boyfriend cares about indirectly shows interest in him, too.  Don’t be afraid to ask about your boyfriend’s friends’ problems.  For instance, if one of his friends recently ended a relationship, you could ask, “So, how is Cynthia handling the breakup?” Next time you’re with his friends, refer to some of the amusing or interesting stories he shared about them. If you and your boyfriend are both passionate about a certain band, you could say, “I love this new record.  Have you heard it?” or “What is your favorite song from that new album?”  If you’re both passionate about literature, you could make conversation with your boyfriend about a book you’re reading, or talk to him about joining a book club. You might also be able to engage in conversation with your boyfriend by talking about a shared political ideology or religious belief, or a love of cooking, motorcycles, or something else entirely. Ask your boyfriend, “What is the one thing you could never live without?” or “What do you want to do with your life?”  Broad questions like these can kick-start a great conversation and help you understand what drives your boyfriend.  Follow up on these questions by asking why he is so passionate about the thing that drives him. Prompt him to think deeper about where his passions come from.  For instance, you might ask, "Do you think this has to do with your upbringing?"


Ask your boyfriend if he’d like to meet your parents. Tell him about how your parents might act. Tell your boyfriend about your parents’ interests. Tell your parents about your boyfriend’s interests. Tell your boyfriend what to wear. Reassure your boyfriend that everything will be okay.

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Meeting your partner’s parents is a big step in any relationship. Have a conversation with your boyfriend and ask him how he feels about meeting your family. It’s normal for him to be a little nervous, but if he feels uncomfortable or wants to wait, you should respect his wishes. Try approaching the question by saying, “We’ve been dating for a little while now and I’d love for you to meet my parents.” Or, “My parents have been asking about you. Would it be okay if I set up a time to introduce you guys?” If you’ve brought home boyfriends before, you might have some idea of how your parents will act. Make sure to tell your boyfriend important details, like if your father will stare him down, or if your mom will ask him embarrassing questions. Give examples like, “My mom might tell you embarrassing stories about my from my childhood. It’s just what she does,” and, “My dad can be a little bit intense sometimes, but he means well.” Conversation will flow more smoothly if your boyfriend has some idea about who your parents are. Clue him in on your parents’ hobbies, jobs, and social lives to give him an insight into what to talk about. If you want to, you can help your boyfriend think of specific questions beforehand. Try preparing questions like, “I heard you like to knit a lot, Mrs. (Surname). Are you working on any projects right now?” Your parents will also be meeting a new person, so give them a heads up by telling them a little bit about your boyfriend. You don’t have to go into too much detail, but letting them know what he does for work and a little bit about his lifestyle will give your parents an idea of what to talk to him about as well. If your boyfriend has any interests that line up with your parents’, make sure to mention those. If your father and your boyfriend both like fishing, let your dad know so that they can talk about it. If your parents are formal or traditional, tell your boyfriend to wear a button down shirt and some nice pants. If they are more laid back, you can tell your boyfriend to...


Ask your child to describe what the teacher did. Make sure that the teacher is out of line. Talk to other parents to see if they’ve heard the same from their children. Meet with the teacher face to face to see for yourself. If there’s a problem, take it to the principal or other administrators. If nothing can be done, decide if you want to take further action.

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When it comes to dealing with a mean teacher, the first thing you need to do is to get the facts straight. Talk to your child about what the teacher did and why the teacher is really mean. Make sure your child has specific examples instead of just saying the teacher is generally mean; if your child doesn’t have many examples, ask them to go to school and try to write some down to show you what mean things the teacher did. This will give you a better sense of the situation.  Sit your child down and have a frank conversation about the teacher. Make sure the child takes the time to tell you as much as they can in as much detail as possible instead of just making passing comments. If your child is crying or very upset when talking about the teacher, help them calm down so you can get more concrete information. Of course, it can be challenging to see if your child is really experiencing unfairness because you love them so much and can’t stand the idea of anyone being mean to them. However, you have to make sure that what your child is telling you is an indication that the teacher is really out of line and that this behavior needs to be stopped. If your child is being sensitive and has made a similar complaint about many teachers before, then you have to think carefully before taking action. Of course, your first instinct should be to trust and protect your child, but you need to think about how your child’s behavior may be impacting your teacher. Consider the possibility that both your child and the teacher may be at fault. Another thing you can do is to talk to the other parents of the children in your school to see if they’ve heard similar complaints from their kids. If they’ve heard similar comments, then this will help you see that the situation needs to be stopped. Of course, just because they haven’t heard anything doesn’t mean that the teacher isn’t really acting inappropriately, but it’s good to cover your bases.  You don’t need to pry too much, but it won’t hurt to casually mention that your child has...


Ask your child what they know about COVID-19. Reassure them that you’re doing everything to keep them safe. Explain that people can spread the virus even before they are sick. Tell your kids social distancing helps stop the virus from spreading. Discuss the changes they may notice in your community. Empathize with your kids if they get upset.

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Try to get a baseline for your child’s understanding about the virus and how they feel about it. As they talk, take note of any misinformation you need to correct and whether or not your child seems scared. This will allow you to tailor your explanation to fit your child’s needs. Say, “What have you heard about the coronavirus?” It’s normal for your child to be worried about there being a pandemic. However, they likely have nothing to fear, especially if they’re practicing social distancing, washing their hands often, and avoiding touching their face. Tell your kids that you and the other adults in their lives are working hard to protect them from COVID-19. You could say, “You don’t need to worry because we’re working to keep you safe. You're not in big danger. We just have to be extra careful.” Although experts are still learning about how COVID-19 spreads, it appears that non-symptomatic people can still spread the virus. Because of this, it’s essential to stay away from everyone, whether or not they appear sick. Talk to your child about how the virus spreads so they understand why they can’t hang out with friends who seem healthy. Say, “When someone catches the virus, it takes 2-14 days before they show symptoms. Unfortunately, they might spread the virus during this time, even though they seem healthy.” Try to help your kids see social distancing as a proactive step that your family is taking rather than a list of rules they have to follow. Point out that the only way to avoid getting sick is to avoid sick people, so social distancing is a really effective way to stop the spread of germs. You might say, “As a family, we’re making the choice to stay home and limit contact with other people. This will help us stay healthy, so it’s a good thing.” It’s likely your kids have already noticed major changes to their daily life, which can be scary. Ask them what differences they’ve noticed, then explain what else might happen. Reassure them that these changes are positive because they’re protecting everyone’s...


Ask your chosen trusted person if he/she feels comfortable having this conversation with you. Go through your list of questions. Take notes during the conversation, if you want to have information to which you can refer back. Thank your chosen trusted person for talking about this with you.

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Especially if you are trying to have this conversation with someone other than a close female family member, this person may not feel comfortable or feel that it is his/her place to talk about this with you.  “I'm hoping to talk with you about getting my period. Do you feel comfortable having that conversation with me?” “I think I might be getting close to having my first period. I feel comfortable talking to you about this, but if you don't feel comfortable, I can talk to someone else about it.” Once you have confirmed that your chosen trusted person is agreeable to having the conversation with you, start working your way through your list of questions.  Give him/her time to answer each question. If other questions pop into your mind as he/she is talking, do not be afraid to ask them. Be confident in asking your questions. It is completely normal and natural to have a period, and your chosen trusted adult almost certainly expects you to get yours soon, if you are within the average normal age range (10-15 years old). Some people learn best by hearing, but other people learn by copying information onto paper. If you think you will want to be able to come back to this information someday, have a notepad with you during the talk to take notes on what you learn. Although the conversation might feel a little awkward, it is important to show your appreciation that he/she took the time to talk with you.  “Thank you for talking about this with me. I feel a lot more comfortable and ready for it to happen.” “Having this talk with you really helped me. I know so much more now. Thank you!” “You really helped me learn a lot about getting my period. Thanks for being willing to talk with me.”


Ask your client for references. Determine what type of work the job will require. Ask the potential client about all aspects of the job. Check for bid requirements.

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You need to know up front if the potential client is a good credit risk and whether you ought to request payment up front. If you discover that the client has a record of not paying his bills, do not bid the job. It will only be a waste of time. Examine the working conditions or space. Analyze the difficulty of the work. Some jobs are not worth the time it takes to write a bid if the work is so difficult or time-consuming it won't allow you to make a profit. Try to determine your chances of being the winning bidder. If you know that another contractor or company that consistently underbids just to win a job is bidding, strongly consider whether or not you want to spend the time writing up the bid. Find out the details about expectations and what the final product should reflect. If applicable, review the current condition of anything you'll be working on. For instance, if you're repairing a porch, check its condition before writing up the bid. If you're consulting with a company about its marketing campaign, request its current branding and positioning statement. Physical inspection of site is always wise when bidding any job. Some companies might prepare a Request for Proposal (RFP) which details requirements and conditions for job and bid process. In such cases, the requirements should be followed exactly. These are especially prevalent for government contracts.


Ask your coworkers if they need help. Go the extra mile. Talk to your boss about taking on extra responsibilities. Vary your daily routine.

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If you have nothing to do at work and you notice that your coworker is swamped, ask them if they need a hand. This will eliminate your boredom productively, improve your relationship with your coworker, and potentially improve your standing in the office. If you offer to help your coworker, don’t expect anything in return. You’re not doing them a favor, you’re lending them a hand. If you find yourself standing around without any tasks, become an overachiever. For example, shelve two racks of shoes instead of one. Your boss will notice that you’re taking the initiative without being asked. Don’t complete a task that was assigned to someone else. They may interpret your enthusiasm as an insult and resent you for it. If you’re under-stimulated at work then you may not be challenged enough. If this is the case, ask your boss if you can permanently take on more responsibilities. This will make your boss see you as a hardworking, dedicated employee.  Don’t make any promises that you don’t intend to follow through on. Your boss will think you’re flaky instead of hard-working. Only ask your boss for extra work if you’ve been doing all of your duties perfectly for several months. Otherwise they may tell you to get a handle on your current workload first. If you’re bored because you feel you’re your job is monotonous, try to shake things up. This will bring excitement and variety into your day. For example:  If you can work remotely, try working from a coffee shop. If you normally sort the returned clothing just before your shift ends, sort it when you get to work instead. If you take your lunch break at noon, take it an hour or two later to vary your schedule.


Ask your current employer if you can work remotely. Apply for a job that’s advertised as remote. Create your own revenue by freelancing or selling products online. Become a consultant in your area of expertise. Teach English classes around the world. Take a local job in the places you travel.

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If you can do your job from anywhere, then your employer may agree to let you work remotely. Explain to your employer that this is also a benefit for them, as it saves them some overhead costs. This can allow you to work from anywhere without switching jobs.  Remote employees help an employer save overhead costs because workplace costs, such as electricity, office supplies, and rent, may go down. Additionally, they won’t need to purchase your materials, such as your computer or printer. If your workplace sometimes holds meetings, explain that you can attend them via services like Skype. Some companies already offer remote work, including for new hires. Search for these types of jobs online, then put in your application. You may be able to secure a great position that allows you to work from anywhere you like. You can look for work on sites like Indeed, Monster, ZipRecruiter, and FlexJobs. Freelancing may be a great option for you if you have a skill that you can do online in exchange for money, such as writing, editing, marketing, photography, graphic design, programming, IT, or web design. Start your own business and look for jobs on freelancing websites. Alternatively, you could create an online store that sells items you make or locally sourced goods from your travels abroad.  You can look for freelancing jobs on sites like Upwork, Freelancer, or Fiverr. If you plan to sell items online, make sure you have access to the space and materials you need to create and store your products. Consulting is similar to freelancing, as clients will pay you to share your expertise. Provide your consultation services either online or over the phone. If you travel often, you may also visit clients on occasion.  For instance, you might provide financial advice, IT training or support, engineering services, or human resources or management consultations. English teachers are in demand around the world, so you can travel the world teaching. Take a job with a company that hires English teachers, or look for teaching jobs...


Ask your dad if there is something special that he would like to do. Plan a fun outdoor activity with your dad. Plan a fun indoor activity. Plan a special activity at home. Plan a camping trip. Ask your dad to teach you something.

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Has it been a long time since he’s been fishing?  Does he love bowling but never get to go?  Is there a movie out that he would like to see? Even if your dad’s choice is not your favorite activity, go along with it, you’ll have a lot more fun than you think! Plan a day and time, and help your dad get everything ready beforehand.  Remember to check the weather, and have a backup plan in mind, in case it’s too stormy or cold to go out.  Here are some ideas for outdoor activities you could do with your dad:  Go on a fishing trip.  Be sure to get any licenses you need first, and pay attention to your dad’s instructions about safety and being quiet. Go for a hike..  Find a trail near your home that is good for families.  Be sure to bring snacks and water. Go to a baseball/football/soccer game. Fly a kite.  You can have even more fun if you build the kite together first.  Go to the zoo!  It’s probably been ages since your dad has been to the zoo.  Be sure to ask him what his favorite animal is, and to tell you about any that he’s seen in real life, or his favorite trip to the zoo when he was a kid. Try playing disc golf.  Disc golf is a great sport that dads and kids can play together.  It doesn’t require much equipment, anyone can play, and there are courses all over the world.  See if there is one near you! There are also lots of great activities you and your dad can do indoors when the weather is bad, or if your dad is not the outdoorsy type.  Here are some ideas:  Go to the movies. Take your dad bowling. Go to a skating rink. Find an arcade.  See if there is a nickel arcade in your area so you can play all day. Batting cages can be a lot of fun, even if you don’t play baseball or softball. You don’t have to go out or spend a lot of money to have a great time with your dad.  Here are some ideas for special activities you can do at home:  Bake something.  Lots of dads cook, and even the ones that don’t regularly might enjoy baking a batch of chocolate cookies with their kids. Play a game of chess or checkers. You...


Ask your dentist about a teeth expander. Get a fitted tongue appliance for your lisp. Consider oral surgery to realign your teeth.

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Your dentist may recommend dental treatments like a dental expander on your front teeth to fill in the gap between your teeth. This can help make your lisp less pronounced. This device will prevent you from pushing your tongue between your teeth, thereby reducing your lisp. The device rests on the back third of your tongue to prevent you from pushing it forward too far. The tongue appliance must be fitted to your mouth by an orthodontist. You may need to then get the appliance refitted as you get older so it still fits your mouth correctly. Your orthodontist may suggest that you do speech therapy as well to improve your lisp. If your teeth are crooked, this can cause speech issues like a lisp. Your dentist may suggest oral surgery to straighten or realign your teeth. This can then improve your lisp. Talk to your dentist for more details on the procedure.


Ask your doctor about acne medication if the problem persists.

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If you’re unable to get rid of your pimples no matter what you try, you may need prescription medication to treat the underlying issues causing your acne. Ask your doctor if prescription medication is right for you. Some prescription acne medication can have serious side effects such as depression and thoughts of suicide. Talk to your doctor about what medication is right for you. They may prescribe a medicated topical cream or a stronger medication that you ingest orally to treat your acne.


Ask your doctor about alternative treatments to treat your indigestion. Try enteric-coated peppermint capsules. Make chamomile tea. Try artichoke leaf extract. Try iberogast (STW5). Engage in relaxation therapy. Take probiotics.

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Alternative treatments are believed by some to help soothe or limit the effects of indigestion. Use these treatments in conjunction with your doctor’s orders.  Many alternative treatments are not proven clinically and could cause negative interactions with prescription medications or existing medical conditions. Always ask your doctor before starting any home remedy to avoid any medical complications. You should talk with your doctor before using peppermint. Peppermint can help soothe some types of indigestion by calming your stomach muscles and improving bile flow, it can also cause relaxation of the sphincter between the esophagus and the stomach, which can lead to worsening reflux. Using enteric-coated peppermint as opposed to a peppermint tea will avoid the relaxation of the sphincter. Chamomile has been used to treat indigestion and other stomach ailments. There is insufficient scientific evidence to say that chamomile will cure indigestion, but it may help relieve some people’s symptoms.  You can make a chamomile tea by steeping two to three teaspoons of dried chamomile in one cup of boiling water. Strain the tea after it has steeped for 10 minutes. You can drink this tea up to three to four times per day between meals. People with ragweed or daisy allergies may have an allergic reaction to chamomile. Chamomile may also function like estrogen in the body, so women who have a history of hormone-sensitive cancers should use it with caution. Talk to your doctor before using chamomile. Artichoke leaf extract is believed to work by stimulating bile flow, which helps improve your digestion.  You can purchase commercial artichoke leaf extract preparations. Take two 320mg caplets per day. Artichoke leaf extract could cause gas or allergic reactions in some people. People who have allergies to marigolds, daisies, or ragweed are more likely to experience an allergic reaction. Iberogast is an herbal combination preparation that is generally safe to use in treating indigestion. It contains a proprietary blend of...


Ask your doctor about anti-nausea medication. Consider short-term antibiotics. Try acupressure treatments. See a chiropractor.

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If natural and home remedies don't impact your nausea, and your doctor is unable to figure out the underlying cause, then taking anti-nausea medication may be a good option. Over-the-counter types such as Dramamine might work, but stronger ones need a prescription from your doctor.  Commonly prescribed anti-nausea drugs include: prochlorperazine (Compazine), granisetron (Kytril), ondansetron (Zofran), perphenazine (Trilafon), metoclopramide (Reglan), and thiethylperazine (Torecan). Cannabinoids (derived from the chemical THC in marijuana), such as dronabinol (Marinol), may also be useful for combating nausea. Be aware that these drugs all come with their own potential side effects, which may include high blood pressure and difficulty with muscle control. Speak with your doctor at length about the side effects of any anti-nausea medication If severe nausea prevents you from either taking pills or holding them down, then ask your doctor about suppositories. If your doctor (and other specialists) are unable to diagnose your chronic nausea, then it may be worth experimenting with a short course (a week or two) of antibiotics. Chronic low-grade bacterial infections are often difficult to diagnose and frequently trigger bouts of nausea, especially if they're gastrointestinal infections. Ask your doctor about the pros and cons of taking antibiotics.  Antibiotics are notorious for causing nausea, so there should be some evidence of infection before taking them. Bacterial infections typically cause abnormal blood tests, such as a high white blood cells count, which indicates your immune system is fighting an infection. Viral stomach infections can cause nausea also, but antibiotics are only effective against bacteria. Erythromycin is an example of an antibiotic your doctor may prescribe. It is used to promote the passage of food from the gut to the intestines. The window for this antibiotic to be useful in treating nausea is very narrow, and if you take it for too long it may increase abdominal pain. Acupressure...


Ask your doctor about endometriosis. Consider endometrial ablation. Always see your doctor in more severe cases of menstrual pain.

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Endometriosis is a painful condition that results when endometrium tissue (the tissue that normally lines the uterus) is found outside of the uterus and causes pain every month during your period. This happens because the tissue responds to the menstrual cycle the same way as when it is in the uterus and builds up, breaks down and sheds; however, because this tissue is not in the uterus, it has no way to leave the body and the excess build up causes inflammation, scar tissue and severe pain. Pain medications and hormonal treatments may not be enough to control the pain from endometriosis. This is because it is typically a condition that requires more extensive medical evaluation and intervention.  If you suspect you may have endometriosis, the first step is to book an appointment with your doctor who can set you up for the necessary tests. The only way to confirm (and to treat) endometriosis is via laparoscopic surgery. You will have a daytime surgery (of less than an hour duration) where an OB/GYN medical specialist will insert a camera through some small openings in your abdomen to check for the presence of uterine tissue outside of the uterus. If any uterine tissue is found in the abdominal cavity, the surgeon can perform "ablation," meaning getting rid of the tissue that is not supposed to be there. Following this procedure, your menstrual pain should be greatly diminished (if not eliminated altogether). It is important to treat endometriosis if you suspect you may have it because, if present for a long time, it can lead to complications such as chronic pelvic pain or troubles with fertility. Speak to your doctor for further information if you suspect this may apply to you. If you are an older woman who is no longer seeking to become pregnant, another way to handle painful menstrual cramps is through a surgical procedure called endometrial ablation. What this means is that a device is inserted through your vagina into your uterus, and the menstrual tissue lining the uterine wall is "burned off," or...


Ask your doctor about medical treatments to help you recover.

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You may not need to treat your sinus infection medically. However, your doctor may recommend additional treatments if you have a bacterial or fungal infection. Additionally, they can help relieve symptoms like inflammation and congestion. Talk to your doctor to find out which treatments may be right for you. For instance, your doctor may prescribe antibiotics for a bacterial infection or antifungals for a fungal infection. Similarly, your doctor may give you nasal spray to reduce inflammation in your airways or saline solution to help thin your mucus.


Ask your doctor about medications and other treatment options. Try a medication called Colchicine. Opt for corticosteroids. Prevent a recurrence of gout with Allopurinol.

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Most of the medications used to treat gout are considered "Category C" by the FDA. What this means is that there is insufficient evidence to conclude whether they are safe or unsafe during pregnancy.  Instead of medications, your doctor will usually recommend changes to your diet and lifestyle first. However, if you have very severe gout (or alternatively, if your gout persists after you have given birth), your doctor may advise you to consider medications. Note that you should NOT opt for medication use without first consulting your doctor. This is a pill that can be prescribed by your doctor as one of the first-line treatments for an acute attack of gout. It is extremely effective; however, the evidence supporting its use in pregnant women is inconclusive so far. Talk to your doctor about the potential risks of taking this drug versus its potential benefits. Corticosteroids such as Prednisone are typically considered by your doctor as a secondary option after NSAIDs and/or Colchicine. The corticosteroids can be taken in pill form, or injected directly into the affected joint to reduce inflammation - this is likely your best bet, especially while you are pregnant, as a local injection will pose less of a risk of harm to your fetus. Allopurinol works to directly lower your uric acid levels, hence treating and preventing further episodes of gout. As you recover from your acute gout attack, Allopurinol may be something to consider moving forwards to give the best chance that this does not happen again. Your doctor may suggest Allopurinol after giving birth to prevent recurrences of gout.


Ask your doctor about medications. Work with your doctor to prevent drug interactions. Consult your doctor before trying alternative and herbal therapies. Consider acupuncture. Ask your doctor about electrical stimulation devices. Consider surgery.

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Some medications are approved for use in helping to provide control of your bladder. Some agents work to prevent leakage, and other work to control the unwanted muscle contractions or spasms.  Anticholinergics are bronchodilators, which means they work to stop certain muscles from tightening. For bladder spasms, they help reduce involuntary bladder contraction. The medications in this class include propantheline, oxybutynin, tolterodine tartrate, darifenacin, trospium, and solifenacin succinate. These medications may cause dry mouth and other side effects, include constipation, blurred vision, heartbeat  irregularities, and drowsiness. Tricyclic antidepressants may be used in some cases, since they have anticholinergic aspects. The most commonly prescribed include imipramine hydrochloride and doxepin. These agents help to control the smooth muscle tissue in the bladder.  Alpha blockers can be prescribed to reduce overactive bladder symptoms by decreasing bladder contractions and relaxing muscles. Common agents are prazosin and phenoxybenzamine. All drugs have side effects and many can interact with other drugs. The interactions can be serious in many cases. By working with your doctor, your existing drug regimen will be considered as your doctor considers safely adding new agents that can help to manage your bladder spasms. Use them only with caution. There is little to no evidence that supports the effectiveness of using herbal and alternative remedies to treat bladder spasms. Always consult your doctor before using herbal and alternative therapies as they can cause problems with your prescribed medications and existing medical conditions.  Few studies in humans have been done to measure the effectiveness of alternative and herbal remedies to help control bladder problems, including spasms.  Some small evidence is available for Japanese and Chinese herbs, but the results are very limited and not adequate to support recommending their use for this problem. Several studies suggest that bladder-specific...


Ask your doctor about prescription treatment for your warts.

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If home remedies aren’t helping you get rid of your genital warts, talk to your doctor. They may be able to prescribe stronger medication that can get rid of your warts. There are different options that they can try. For example, a doctor can freeze the warts with liquid nitrogen to remove them. There are creams that can get rid of genital warts that need to be prescribed by a doctor.


Ask your doctor about stopping certain medications. Check into medications and supplements that may help. Take diabetes medications to control your blood sugar. Lower your blood pressure with medication. Some antibiotics can be dangerous if taken incorrectly. Take medications targeted high creatinine levels.

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There are some medications that have been associated with high creatinine levels. Medications that can damage the kidneys pose a possible threat, but some medications used to treat kidney disease can also cause a problem.  If you already have kidney problems, be cautious about medications, like ibuprofen, that can cause further kidney damage when used regularly. ACE inhibitors and cyclosporine are both used to treat kidney disease but may cause creatinine levels to rise.  Some nutritional supplements, like vanadium, can also cause an increase in creatinine levels and should be avoided. Always talk to your doctor before stopping any medication. While some of these medications may cause creatinine to rise, the good could still outweigh the bad depending on why those medications were prescribed to begin with. Depending on the underlying cause of your elevated creatinine levels and on your overall health, your doctor may advise you to include certain medications or supplements to bring those levels down. Most medications that treat creatinine levels also treat an underlying problem causing an increase in those levels, so your doctor will have to diagnose the underlying condition before you can determine which medication is right for you. One common cause of kidney damage, and thus elevated creatinine levels, is diabetes. If you have diabetes, it is very important to keep your insulin levels normal to prevent further kidney damage. There are certain medications that you can take to do this. Repaglinide is a commonly prescribed for diabetes. The starting dose is normally 0.5 milligrams, administered before each meal. The maximum dose is 4 milligrams, also administered before a meal. Even if you happen to skip a meal, it is important to administer the drugs. Aside from diabetes, hypertension is another factor that can contribute to kidney damage. Keeping your blood pressure under control will also help to prevent further damage to your kidneys, thus helping to lower your creatinine levels. Your doctor may prescribe...


Ask your doctor about taking acetaminophen for the pain. Get a prenatal massage from a licensed massage therapist. Go to physical therapy to learn beneficial stretches and exercises. Get acupuncture treatments to minimize your pain.

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If your sciatica pain is severe, consult your doctor to see if it is all right for you to take an over-the-counter medication. Your doctor will likely prescribe acetaminophen in a dose that is just high enough to take the edge off the pain. To ensure that you and your baby are safe, do not exceed the dose recommended by your doctor. If you're using over the counter medication, use a half dose first to see if that helps. This is usually 325 mg. If that doesn't help, take a full dose (650 mg) after 4 hours. Massage therapy can ease sciatica pain by treating the area around the sciatic nerve to relieve pressure. Look for a licensed massage therapist with experience in prenatal massage. Make sure that your massage therapist owns a special pregnancy massage table. To find a licensed massage therapist within the United States, visit the American Massage Therapy Assocation's website at https://www.amtamassage.org/findamassage/index.html. Ask your doctor if physical therapy is a viable option for you during your pregnancy. They may give you a referral for an evaluation with a physical therapist or chiropractor. In therapy, you will learn stretching and strengthening exercises that will help ease pressure on your sciatic nerve. Your doctor may not recommend physical therapy if you have a high-risk pregnancy. Acupuncture is a minimally invasive, risk-free therapy that can reduce many kinds of pain. It can help ease sciatic pain by increasing endorphins that make you more resistant to pain, and by reducing inflammation that may be contributing to pressure on your sciatic nerve. Look for a licensed acupuncturist and ask if they have any experience with patients who are pregnant.   You should check with your doctor before booking an appointment to make sure that acupuncture is a good option for you. If you are looking for an acupuncturist in the United States, make sure they have the professional initials D.A.B.M.A. These initials signify that they've been certified by the American Board of Medical Acupuncture....


Ask your doctor about taking ashwagandha. Get a recommended dosage from your doctor. Have hot milk or water with powdered ashwagandha. See your doctor if you experience any adverse side effects.

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Ashwagandha can be used a dietary supplement and to treat issues like chronic pain, arthritis, ulcers, and mood swings. It can also be used as a sleep aid. Make sure you ask your doctor about the medical uses of ashwagandha, and its benefits for your health based on your medical history, before you take it.  Ashwagandha should not be taken with medication to treat diabetes, hypertension, anxiety, depression, and insomnia. If you are currently being treated for any of these issues, speak to your doctor first before taking ashwagandha. Do not use ashwagandha if you are pregnant or breastfeeding as it can cause health issues for you or your baby. Your doctor can suggest a daily amount based on your medical needs. Always follow your doctor’s instructions, rather than the recommended dosage on the label. For general health and well-being, you can take 1 to 2 teaspoons (4.9 to 9.9 ml) of powdered ashwagandha, or one capsule once a day. For some, the taste of powdered ashwagandha can be unpleasant. Try mixing 1 to 2 teaspoons (4.9 to 9.9 ml) of powdered ashwagandha in one to two cups of hot milk or boiling water to mask the taste. You can then sip it as a warm drink or tea. You can also add 1⁄4 teaspoon (1.2 ml) sugar or ghee to the ashwagandha to make it taste better. If you experience nausea, upset stomach, or diarrhea when you take ashwagandha, see your doctor right away. Your doctor may suggest a lower dosage or a different course of treatment that will not cause these issues.