Notify your colleagues. Don’t bad mouth the job to your former colleagues. Stay as long as you agreed to stay. Write a formal letter if necessary. Show gratitude. Wrap up any unfinished projects. If you announce your new job on social media, do it gracefully. Remain focused until your time at work is over. Remember to leave a positive impression.

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Take the time to let your colleagues know that you’re leaving the company. You don’t have to tell each and every person that you’re leaving, and you can decide to notify people you don’t interact with frequently by email if it’s necessary. However, if there are people you’ve built connections with, or even just people you’ve been working with for years, then you may be surprised by how sad they will be to see you go. Take the time to tell them individually and to show that you really care and that you’ll miss them a lot. Make sure to really slow down when you give them the news. Don’t be flippant or casual about it; they are likely to be emotionally affected. You may feel a surge of relief about finally getting out of your job, but that doesn’t mean your colleagues feel the same way about the position. You should avoid bad-mouthing the job, saying your boss is a jerk, or saying that you can’t wait to start working somewhere new. This will set a bad tone and will leave your co-workers to be bitter and resentful that you’re leaving.  This will especially make any co-workers who are on the job hunting and not seeing results feel especially bitter and jealous. Also, if you complain about the job to them, it may get back to your boss, which will make your relationship more difficult. If you promised your boss that you would stay for two more weeks or even longer, then you should stick to that time frame. You want to end on a good note and not bow out early just because you’re feeling like packing up. Make a lasting impression by sticking to your final promise at this job and be proud of yourself for making an impact. You want your boss to serve as a positive reference for you in the future, so you shouldn’t do anything that would make him change his opinion of you. Some companies will ask that you write a resignation letter even after you’ve given notice. This is to keep a statement for their records, and you should keep the note amicable, concise, and clear. All you have to do is address your boss, state that...


Nourish your body with healthy foods. Sleep for at least 8 hours Exercise Relax every day for at least 15 minutes. Steer clear of cigarettes and drugs. Drink plenty of water to stay well-hydrated. Practice safe sex

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Instead of reaching for junk foods when you’re hungry, go for more fruits, veggies, whole grains, and lean proteins. These foods will nourish your body, keep you feeling full for longer, and help you to have more energy every day.  For example, you could have apple slices with 1 to 2 tablespoons (15 to 30 g) of peanut butter for a snack. Or, make a healthy turkey sandwich for your lunch with whole wheat bread, a few slices of turkey, lettuce, tomato, and mustard. every night. Being well rested will help you to feel your best the following day, so go to bed early enough each night to get this amount of sleep. Turn off your phone, tablet, computer, and TV at least 30 minutes before you turn in and do something relaxing to wind yourself down.  Try taking a warm shower or bath before you put on your pajamas. Have a cup of caffeine-free herbal tea, such as chamomile or peppermint. Listen to some relaxing music or read a book in bed. for 30 to 60 minutes on most days of the week. Getting regular exercise is an important way to take good care of your health. Make sure to choose an activity that you like so that you will actually want to do it!  For example, if you like dancing, try taking dance classes or dancing along to music in your bedroom. If you enjoy ice skating, hit the rink a few times per week. If you’re a fan of running, join a runner’s club in your area. Relaxation is important for your physical and mental health, so make it a priority! Plan to spend at least 15 minutes every day doing something that you find relaxing. Some activities you might try include:   Deep breathing, which is a quick and easy way to experience a sense of calm.  Meditation, which can help to quiet your mind and relieve stress.  Yoga, which is an effective form of exercise and a great way to relax.  Progressive muscle relaxation, which can help reduce everything from headaches to anxiety. These substances are bad for you and you will not be taking good care of your body if you use them. Cigarettes put you at a higher risk of all...


Nourish your skin. Put your needs first. Learn to relax. Work with your body, not against it. Make walking a habit.

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Because most French women prefer a more natural makeup look, having clear skin is an absolute must. Use only high-quality facial care items, and keep your skin full and supple through the use of skin oils, healthy dietary choices, and getting plenty of rest. To encourage glowing skin, remember to exfoliate once or twice per week, and avoid harsh chemical cleansers. French women do not stretch themselves thin, working to please everyone around them. They put themselves first, even with close friends, to make sure their needs are met before moving on to the needs of others. This is true of family relationships, friendships, and even partnerships. Note that putting your needs first is not the same as being selfish. French women are not selfish, but recognize the importance of being strong and healthy first. French women do not pressure themselves with a strict, intense workout regimen, nor do they push themselves at work until they are exhausted. French women relax physically and mentally to ensure they are always at their absolute best.  This can be a particularly difficult shift, as many countries encourage women to constantly push themselves to achieve greater gains. Practice relaxing for five minute each day, and go from there. Creating a daily routine is a great way to relax. You can set aside a few moments each morning to read the paper, or have a standing afternoon coffee date with yourself. Your body has certain angles, quirks, and tendencies that cannot be altered quickly or easily. Instead of constantly trying to suppress your body’s natural tendencies or eliminate your natural shape, work with what you have.  If you have a long, lanky frame, play it up with loose cuts and show your legs. If you are curvy, make your curves work for you with cinched waists and feminine cuts. Instead of driving everywhere, make use of your legs. Whenever possible, walk to your destination. Walking is less expensive than virtually any other form of transportation, will keep your body in good working condition, and will...


Now that you've had some deep thought about your relationship with her, first focus on the wounds that you need to heal. If she responds badly to your apology, take it quietly. Ask her if you had done anything in the past to offend or hurt her. Show kindness towards her, and do pleasant things for her, such as letting her have the last bit of ice cream, or giving her the biggest cookie. Immediately leave her alone if she tells you to go away. If she tries to pick a fight with you, refuse to continue the fight. Give her privacy. Most importantly, tell her that you love her!

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If you have had a recent fight with her within the past few days or so, go to her, and sincerely apologize to her.  Make sure you go to her at the right time, such as when she isn't in her room. If you interrupt what she is doing in the privacy of her room, she may be unwilling to accept your apology. If you can't remember any recent fights, apologize for anything you have done in the past to hurt her. Make sure you mean it, and you aren't just saying it. Tell her that you're sorry that she feels this way about you, but mention that you still are sorry for anything you've done to hurt her in the past. Then, leave quickly and silently to give her no time to throw another insult at you. Don't wait for her reaction.  If you return an insult, it will only provoke your sister's anger further, and she will refuse any following apologies for a while. If she calls you back, cautiously return. Don't look too eager or quick for her forgiveness, but don't move slowly or she will take it as reluctance, and perhaps be offended. Have a simple, but pleasant tone. Don't sound haughty or reluctant to apologize for anything.  If she tells you, immediately apologize after she is done talking, and don't interrupt her. Assure her that you will make sure it doesn't happen again on purpose. If she refuses to tell you, mention that if she wants to talk, you will listen. Still tell her that you're sorry. Be willing to share with her, but don't be too eager. Although she still may not be nice to you, your kindness to her will eventually rub off on her. If you're too nice to her, she may get annoyed and/or suspicious. Keep your kindness to an appropriate level. Don't argue or whine about it, or you will drive her anger further. Take a deep breath, and be the mature one, no matter how angry she may make you. If you don't leave, you will just see a door slammed in your face. If she starts the fight, you will end it simply. Take a deep breath, tell her you don't want to fight, and walk off. Don't look back, and don't listen to any insults...


Nurse your baby regularly. Ensure your breasts are soft prior to feeding. Use a pump to remove breastmilk if your baby can't feed (such as during an illness). Take a warm shower. Use cold compresses between feedings or breast pumping. Try cabbage leaves. Wear a loose-fitting bra. Use medication to ease the pain and inflammation. Seek additional help if needed.

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Breast engorgement results from over-production of milk or under-feeding by the baby. The easiest, and quickest, way to alleviate breast engorgement is feeding your baby from the breast that is engorged.  Most doctors will advise a new mother to nurse her baby every 1 to 3 hours. Breast engorgement can be diminished if you follow this schedule. Feed your newborn whenever he is hungry. Don't attempt to put a newborn baby on a feeding schedule. This allows maximum delivery of milk to your baby. Gently massage the sore spots to soften them. You can do this before and during feeding. A warm compress applied before breast-feeding can also help.  Don't apply a warm compress for more than 5 minutes. If your engorgement is due to edema (fluid retention), using a warm compress for too long could make the problem worse. Many women use a pump or their hand to "express" (remove) excess milk before beginning a breastfeeding session. This will make it easier for your baby to latch onto the breast, and will maximize the amount of milk he can drink (which will in turn reduce pressure and discomfort in your breasts). This allows you to keep to your daily routine, and you can store this breastmilk in the freezer for another time.  Your breasts will have gotten used to producing a certain amount of milk each day, so it is important to stick to your routine of emptying your breasts regularly in order to prevent them from becoming more engorged. Oftentimes, pumped milk that is stored can come in handy at other times. For example, if you have to be away from your baby for any reason, someone else can feed your baby the pumped milk during your absence and it will ensure that he stays on the same breastfed diet. Taking a warm shower triggers something called the "let-down reflex," which actually causes some of the excess milk to leak out. This, in turn, softens your breast and reduces discomfort.  Allow the spray to start at the top of the breasts and adjust your body so it works its way down. You can also massage them at the same...


Observe and know about the delivery process. Keep an eye out for ways to help. Be prepared to call a vet for emergencies.

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Giving birth is a very natural process for a cat and something that she is built to experience alone. Therefore, you won't need to directly intervene unless there are signs that the pregnancy is going awry. Learn the stages of birthing so you can better be equipped to know what is natural.  The first stage of labor lasts about 36 hours, and will typically be shorter if the cat has previously had kittens. During this period your cat will visit her nesting spot regularly but also have intermittent contractions with signs of strain. Late in this stage, panting and scratching at the nesting area may increase. The second stage will last anywhere from five to thirty minutes for each kitten. There will be stronger contractions and each kitten will be pushed out by active straining of the mom, usually head first. The mom will break the bag and chew the cord herself for each kitten and will require no additional assistance. The third and final stage will find the mom passing a placenta membranes and mass for each kitten. The mother cat will eat the placentas so as to hide the evidence that she gave birth. The entire process should happen within four to six hours. If it lasts longer than this, you should call a vet for help. Although most deliveries happen without any problem, you'll want to know what to watch for and how to act in case of a worst case scenario.  If a kitten is only partly out and the mother seems to be tired and given up on pushing, you can gently help the kitten ease out but you must be very gentle. If the mother does not bite through the cord, you can help by tying off the cord using a clean sewing thread about 3 centimeters from the kitten's body. If a mother cat does not clean a kitten you can do so by using a clean kitchen towel and gently wiping the kitten. Make sure to clear its mouth and nose of any liquid that might restrict breathing. There are complications that can happen during a pregnancy that should only be handled by a vet. If you notice any of these situations, you should immediately...


Observe if your ex's arms are crossed, or relaxed. Notice if they lean in, or pull back, when you are talking. Notice if they are touching their hair, or fidgeting with their hands.

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If their arms are crossed while you talk, this is a sign of frustration, anger, or nervousness.  They may not yet be open to having a conversation. Consider changing the direction of the conversation if your ex appears to be impatient, and continues to keep their arms crossed.  Or, consider talking at a later point. If your ex's arms appear relaxed, and not stiff, this is a good sign.  When their shoulder and arm muscles appear less tense, your ex may see you as a calming presence, rather than as a source of stress. If your ex appears to be leaning in, or moving their body closer, this is sign that they are engaged and interested in talking with you.  If they are moving in closer than an arm's length from you, they may be wanting to create (or recreate) greater intimacy with you. If they are pulling back, it's the opposite effect.  They have disengaged with what you're saying, and are trying to create physical (and emotional) distance. This is a sign to back off, and perhaps talk another time. If your ex is touching or putting their hands through their hair repeatedly, this may mean a sign of attraction.  Touching hair or body parts that are sensitive to touch, like ears, are signs of attraction. They are thinking about you, even when you're not around.  Be aware that sometimes hair touching is just a nervous habit, that may be nothing to do with you, and is a subconscious way to relieve stress.


Observe mental disruptions. Examine types of amnesia. Explore amnesia duration. Explore causes of dissociative amnesia. Note interpersonal difficulties.

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Dissociative amnesia involves a breakdown of memory, consciousness, perception, identity, and/or personal awareness. These disruptions cause changes in functioning at home, school, work, relationships and personal life.  These mental disruptions can include loss of identity or parts of identity (such as name, occupation, or address), forgetting members of your family, like not recognizing your spouse or children, or not knowing where you work or what you do for a living. Women tend to experience dissociative amnesia at a higher rate than men. Typically, someone with dissociative amnesia is not aware that there is a lapse of memory — one of the symptoms is decreased self-awareness. Dissociative amnesia affects memories that still exist in the brain, but are deeply buried. They may resurface later. Dissociative amnesia can occur in one of several different ways:   Localized amnesia — You may have no memories of a traumatic event. For example, if you have a paragliding accident, you may be unable to recall any details related to the accident for several days.  Selective amnesia — You may have incomplete memories from an event. If you were in a car crash, you may remember seeing the car coming, then block out the rest of the memories.  Generalized amnesia — You have problems remembering any facet of your life. You cannot remember your identity, your past, nor significant people in your life, like friends and family members.  Continuous amnesia — This is similar to generalized amnesia, except in this case you are aware of your current surroundings.  Systematized amnesia — You experience very specific memory loss, such as memories related to your dog or a loss of all memories regarding your grandmother.  Dissociative amnesia with fugue — Dissociative fugue involves a loss of memory and identity, marked by wandering or traveling away from home and one’s regular life. A person experiencing a dissociative fugue may leave home and start an entirely new life and identity. It’s hard to say how long the amnesia may last....


Observe people with great social skills. Communicate with body language. Be a great listener. Practice your social skills.

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Lots of people who feel socially shy, anxious, or find communication difficult often focus on themselves and their own social performance. Look at someone at your school that is popular, gets along with people, and has lots of friends. What does this person do that makes him or her so likeable? Notice the way this person stands, body language, facial expressions, and the way he or she interacts with others, verbally and nonverbally.  See the positive things this person brings to social interactions, and practice them in your own interactions. When you’re focused on yourself, you may miss the cues that other people give you. Start to notice cues that people give in other interactions, and see if you can start to pick up on cues in your own interactions. If you cross your arms and legs and look down, it’s unlikely people will see you as a warm and inviting person to talk with. Instead, make sure you communicate your openness by appearing open in your body: lean toward people, smile, nod your head, and maintain comfortable eye contact. Try and avoid crossing your body, but keep your shoulders open and not hunched. When making eye contact, it’s okay to look away; no need to lock eyes indefinitely. You can also look at different focal points such as the forehead, nose, mouth, between the eyes). If you’ve generally avoided eye contact in the past, it may be a difficult practice to adopt, but keep at it. Don’t feel 100% responsible for carrying a conversation. If you’re so wrapped up in thinking about what to think next, you may miss what the other person is saying. Listen to what the other person is saying, and ask questions that build on what is said. For instance, if someone tells you, “I like to garden”, ask “What kind of plants or flowers do you grow?” or “How did you get into gardening?” Active listening means you put your attention onto what is being said and show interest in it and the person. Don’t be afraid to nod your head, say “oh yeah” or “really?” or “Wow! That’s fascinating!” to show that you are...


Observe pool rules. Observe lap swimming etiquette. Gather your equipment. Begin swimming using the front crawl stroke. Turn at the end of the lane using an open turn. Turn at the end of the lane using a flip turn.

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Each pool has a different set of rules. Most pools don’t allow diving or running, and many sports pools ask you to shower before entering. If you swim at a pool with signs over the lanes saying “slow,” “medium,” or “fast,” make sure you choose the correct lane for your workout. If you’re a beginner, choose the slow lane. The slow lane is for swimmers who take more than sixty seconds to swim a lap.  In general, the medium lane is for swimmers who can swim a lap in 45-60 seconds. The fast lane is for swimmers who can swim a lap in under 40 seconds. To complete a lap, swim from one side of the pool to the other side and back again. If the pool is crowded, you may not get your own lane. There are two ways that swimmers can share lanes: circle swimming and split swimming. When circle swimming, stay to the right when traveling up and down the lane so that you and your lane partners swim in a large circle together. When splitting the lane, you and your lane partner stay on opposite sides of the lane. If the lane line is on your right on your way out, it will be on your left when you head back.  If you need to stop while circle swimming, use the section of the wall closest to a lane line. The other swimmers will need to use the center section of the wall to turn around.  If you need to pass another swimmer, pass on the left hand side. Make sure you pass the other swimmer before you reach the wall. Most serious swimmers use a swimming cap to protect their hair and goggles to protect their eyes. Buy a high-quality sports swimsuit to use while practicing. These swimsuits will reduce water drag and help you swim faster. If you want to train specific parts of your body, purchase specialized swimming equipment from your local sports store.  Use swimming fins to help you kick more efficiently. These tools allow you to focus more on your arm movements when swimming.  Use a lap snorkel to improve your speed and efficiency. A lap snorkel goes over your cap and goggles down the front of your face. The front crawl stroke is a...


Observe seeking help from multiple sources. Detect hesitance for medical professionals to contact previous treatment teams. Monitor if problems worsen after treatment. Note new problems after negative tests.

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Someone may receive negative tests from one medical facility and choose to go to another facility or several others in order to get a positive response. Or, a person may go to several medical centers in order to have a diagnosis confirmed several times over. Generally, the pattern of behavior seeks to affirm the presence of an illness. Factitious disorder often includes a long medical history, yet the person may hesitate for current treatment teams to contact previous treatment teams. The person may fear the truth being told or suspicions being raised. For this reason, they may deny past medical treatment, or refuse to share medical information. The person may hesitate for hospitals to call family or friends to confirm symptoms or medical history. If an individual receives treatment and then the symptoms worsen, it can be indicative of factitious disorder. The person may come back after treatment and say that symptoms have worsened for no apparent reason. There may be no apparent medical cause for the symptoms. Additional symptoms may spontaneously appear after treatment that appear unrelated to the symptoms being treated. If a person with factitious disorder receives medical tests and the results turn up negative, the individual may suddenly develop different or worsening of symptoms. The person may request more testing or more thorough testing, or may choose to receive tests from another medical center. The symptoms after a negative test may be unexplained or unrelated to what the individual was originally tested for.


Observe shallow emotions. Recognize a need for reassurance or approval. Identify an overestimation of closeness in relationships. Note if the person is easily bored.

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A person with histrionic personality disorder may be overly dramatic, yet may be shallow or unable to relate to others in their own personal emotional experience. Emotions may change rapidly and others may perceive the individual as disingenuous or insincere.  For instance, the person may mention feeling extremely upset about something, but later become almost euphoric, as though the upsetting event never happened. They may seem to feel their emotions in very shallow extremes. It may seem to others like the person is constantly acting out their emotions or faking their feelings or responses, like they're putting on a performance. Does the person appear difficult to relate to? If you bring up a problem, does this person make it about themselves instead? This person may want assurance that they are accepted by others. The individual may check in on their social status, or do things to purposefully gain attention from others or create a reaction. As a result, this person may be easily susceptible or prone to peer pressure. They may also be easily influenced by other people’s opinions.  This person may say, “I know that Jordan hates me, but you think I’m a good friend, right?” To gain approval, this person may do things like buy gifts to gain acceptance, or put down other people to make themselves look better. This person may be overly sensitive to criticism or disapproval. This may result in an emotional explosion or blaming others. Someone with histrionic personality disorder may believe they have many close friendships when in reality, people are more acquaintances or shallow friends. This person may also overestimate the level of intimacy in romantic relationships. The behavior can get in the way of truly intimate relationships.  This person may act overly familiar with strangers or acquaintances.  Someone with HPD may make inappropriate advances on others, such as propositioning coworkers or people they hardly know, or broaching professional boundaries (e.g. trying to befriend their psychiatrist). Someone...


Observe the box your boots came in. Check the label on the box. Check your boots for a hanging tag.

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Fake UGGs will come in bulky boxes that are hinged and have handles. They will also use different artwork on their boxes. Real UGG boots will be delivered in a cardboard box with a lid, displaying the sun logo on the front and the company name: “UGG AUSTRALIA” printed on its side. Real UGG boots will come in a thick wrapping paper with “UGG AUSTRALIA” printed on it. Real labels display a picture of the product, and the top half of the barcode is colored. Fake labels may state that the boots were made in New Zealand or Australia, and will have a completely black-and-white barcode. Hanging tags are not used on real UGG products. If you notice a tag, the boots are almost certainly fake. Australian flags displayed on the packaging also indicates that the UGGs are fake.


Observe the characteristics of strong Christian, wholesome families in different societies around the world. Consider appropriate books: Recognize the qualities of healthy and happy families. Understand that Christian families are definitely not perfect.

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Instead of studying the dysfunctional family relationships, you may want to know: "What are some strengths of a healthy family?"  Look at real-life families and families in the media. What are they doing right? What makes them healthy? What behavior do you admire in the family members? that you may find at such places as Christian bookstores and libraries on family and relationships. Research those families that had two characteristics:  Those marriages that are considered happy and Those that consider themselves satisfied in their parent–child relationships. Researchers have looked into what makes family relationships successful. For a healthy family, you should...   Choose to stay committed to the family Make time for the family Communicate assertively, respectfully, and compassionately Listen to each other Every day you will fight for God, and peace in your household. Let the Lord give you strength. It will eventually work out.


Observe the color and clarity of the scotch. Swirl your drink around gently. Smell the aromas in the scotch. Take a sip of the scotch. Pay attention to the mouthfeel of the scotch. Swallow the scotch in your mouth and note the finish.

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The color and clarity of a scotch can reveal its age. Scotch is aged in wooden barrels, and it absorbs color from the wood during the aging process. That’s how scotch gets its brown and amber coloring. A deeper, darker scotch likely spent more time in the barrel, meaning it’s more aged. Coat the sides of your glass. Notice the scotch’s consistency and observe the “legs” running down the side of your glass. Thin, runny “legs” indicate a lighter scotch, while thick, slow-moving “legs” indicate a heavier scotch in terms of alcohol content. Scotch drinkers call this “nosing” a scotch. Bring the rim of the glass about 1 inch (2.5 cm) from your nose and inhale slowly to take in the subtle aromas of your drink. Pull yourself back if you experience a burning sensation or the smell becomes too much. This is an important step! Make a mental note of the different aromas you’re able to perceive so you have something to reference in the future. Let the scotch coat your mouth, and try to pick out any specific flavors you’re tasting.Try to categorize the scotch you’re tasting as:  Light: Light scotches tend to have nutty, fruity flavors. They taste light and fresh.  Delicate: If the scotch has light flavors of nuts and flowers, or a sweet grain taste to it, it might be a delicate scotch.  Rich: Rich scotches usually have bold, pronounced flavors like chocolate and spiced fruit.  Smoky: Smoky scotches have a peaty, smoky flavor to them. Different scotches have different mouthfeels, or textures. Roll the scotch around in your mouth and notice how it feels. Is it light and thin or thick and viscous? Creamy or watery? The mouthfeel can give you a sense of how your scotch was made. For example, if a scotch has a thin, flat mouthfeel, it might mean it was made with a higher proportion of water than other scotches with thicker textures. The “finish” of a scotch is the taste and feeling it leaves behind in your mouth. Some scotches might have a harsh finish that burns, while others might have finishes that are more subtle and...


Observe the coloration and fin shape. Look for a beard. Identify a small white dot behind the ventral fin (underside front fin).

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In general, female Bettas are less colorful than male Bettas. In addition, the female Betta tails are not as long or showy as those on male Bettas. In fact, the female Betta tail is more likely to be round. Because young male Bettas do not have long fins, fin shape cannot be reliably used to determine sex in young Bettas. The beard is not an actual beard. – It is a membrane under the gill cover. In males, it can be seen when the gill covers are closed or open. Female Bettas also have a beard, but it is visible only when the gill covers are open. Male Bettas flare (open their gill covers and expand their beard) to make themselves look bigger to another male Betta. The small white dot is present only on females. It is the ovipositor or ova—the location where a female produces her eggs. This small white dot is more apparent in an adult female Betta. The ova may be difficult to identify in a young female Betta, making it more challenging to determine the sex.


Observe the dog in a quiet environment. Try to keep the dog from shaking or scratching at the ear. Use an Elizabethian collar for two or three days. Clean the ear. Create a head bandage.

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Keep the dog in the quiet spot, so he can rest and you can keep a close eye on him. Make sure that the dog does not participate in any activity such as running or playing. If the dog shakes its head or scratches due to sensations from the wound, he can re-open the wound and cause further bleeding. Another potential complication from vigorous head shaking or scratching is the formation of an aural hematoma, which is a blood clot between the layers of the ear. This happens when a blood vessel beneath the skin and cartilage breaks and bleeds into the ear cartilage. The ear will swell like a pillow. These need to be treated by a veterinarian. To minimize complications, you can use an Elizabethian collar (also known as an e-collar, cone or recovery collar) for two or three days. This will prevent the dog from reaching the ear with a foot. You can minimize the dog’s desire to shake its head by carefully cleaning the ear and ear canal. Remove any bothersome blood or debris in the canal or inside the ear. Another option is to create a head bandage for the dog. This is especially helpful if the dog keeps flapping its ears. You will need to sacrifice a stocking for this option. Cut the toe off the stocking to form a tube. Fold the ears back over the head, using a piece of gauze on the wound. Carefully slide the stocking over the head. The nose and eyes should remain open with the stocking placed just beyond the eyes.  Make sure the fit is snug but not too tight. You should easily be able to fit a finger under the stocking both on the head and the neck. Leave the bandage on for a day, then remove it and check the ear wound. If needed, you can replace it for another day as long as it remains clean and dry.


Observe the dog's body language. Determine your comfort level with catching the dog. Ask if anyone knows that a dog is missing.

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Before moving any closer to the dog, watch his body language from a distance. Erratic behavior could be a sign of rabies. Growling or snarling would indicate that he is feeling aggressive. The dog may tense his muscles or walk stiffly if he is fearful. Observing the dog's body language is a good way for you to decide if you can, or should, catch him. If the dog is fearful, but does not seem threatening or overly aggressive, you may be able to catch him. However, if his body language suggests that he is not afraid to attack or bite, contact your local animal control or police to catch him.  Call the police if you are in a rural area where there may not be an animal control center close by.  When you contact the authorities, provide as much information as you can: your name and number, and precise information about the location of the dog (e.g., landmarks, mile markers, road names). Also, ask for an expected time of arrival.  If you can, keep a close eye on the dog until the authorities arrive. If you see the dog in a populated area, such as a neighborhood, consider asking some of the residents if they are aware that a dog is missing. If no one is aware that a dog is missing, recognizes the dog, or knows who the dog's owner is, you will need to proceed with either catching the dog on your own or contacting the local authorities. If you see a dog that looks lost in a neighborhood, it could be that he has wandered only a short distance away from his owner's house.


Observe the fish. Treat any illness. Move fish back to the main tank. Clean and store the quarantine tank.

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For 3-4 weeks, closely watch the health and vitality of your quarantined fish. Look for the symptoms of potential problems to ensure prompt tank removal and treatment or when to remove male fish from the quarantine breeding tank.  White spots or velvety patches on the body Missing scales or incomplete fins Cloudy or bulging eyes Ulcers or other lesions Rapid breathing, gasping at the surface and shaking Erratic swimming Listlessness or sulking in a corner A bubble nest from male fish If any of your quarantined fish are ill or get sick, decide on the best course of treatment for it. This may include things such as improving water quality through cleaning or giving the fish medication. Extend the quarantine at least two weeks from the time you start treatment to ensure that the fish can heal without additional problems arising. Once the fish appears healthy, leave it in the quarantine for an additional week. Once your fish is healthy, remove it from the quarantine tank with the new net. Place the fish in a plastic bag with water from the main tank. Then put the sealed plastic bag in the main tank for 10-15 minutes before letting your fish swim free.[[ Avoid mixing quarantine water into your main tank, as it could still contain medications harmful to your other fish. Disinfect your tank and equipment once the quarantine is over. Mix 200mg bleach with one liter of water in the tank. Use more for larger tanks. Scrub down the tank surfaces and equipment with the bleach mixture and rinse thoroughly with clean water when you’re done. Allow the tank and equipment to air dry, which can kill any lingering pathogens. Then store the tank in a clean, dry spot in your home.


Observe the puppy's build, which should be sturdy and solid. Check the shape of the puppy's skull, which should be flat. Look at the puppy's body, checking for typical and desirable characteristics. Look at the puppy's hindquarters. Take note of the appearance of the puppy's coat. Watch the Jack Russell puppy's movements closely.

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Even as a puppy, the Jack Russell's height and length should be in proportion with one another, and the dog should appear well-balanced. Jack Russell Terriers are slightly longer than they are tall.  Avoid those that are thinly muscled, bony, or have a potbelly appearance, as these can be signs of a medical issue or malnutrition. They are usually 10 to 12 inches tall and generally weigh between 12 and 15 pounds. Some are smaller or larger, depending on how they are bred, or if they are mixed with another breed. According to breed standard, the Jack Russell's head should be of medium width at the ear, narrow slightly at the eyes, and flare out again at the muzzle.  The dog's nose should be black and his jaw should have strong cheek muscles. The puppy's eyes should be dark brown to black and almond-shaped. The ears fall forward close to the dog's head and are v-shaped. Their ears should be very mobile, coming forward and together when the dog’s head is alert. (Puppy’s ears get more mobile as they get older, so you may not see much in the movement of the ears at a very young age.) The top jaw should overlap the lower jaw slightly, but with the bottom puppy canines being in front of the upper canines when the mouth is fully closed. The rear chewing teeth of the upper jaw should line up and be just outside the chewing teeth of the lower jaw. Be sure the puppy's neck has clean, muscular lines and widens gradually at the shoulders, which should slope. The front legs must be straight and strong with the joints aligned.  Jack Russells were originally bred for fox hunting, to go into the fox’s den and root them out. They were bred to be fearless hunters and to have a very muscular, lithe body perfect for getting into tight quarters. The puppy should have a chest that is longer than it is wide, with a body that appears generally athletic. Check for a straight, strong back and a loin (lower back from the back of the ribs to the upper part of the rump) that is short and well-muscled. The hocks, which are the joints at the...


Observe the speed limit. Follow the three second rule. Be extra careful in poor driving conditions. Be wary of other drivers. Use your mirrors and check your blind spots.

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It may seem obvious, but observing the speed limit is a vital part of safe driving. According to the National Highway Traffic Safety Administration, "speeding was a contributing factor in 30% of all fatal crashes" in the year 2011.  Remember that the higher the speed, the less time you have to react to the traffic around you, and collisions are far more likely to be serious if they occur at a high speed. For shorter journeys, speeding is only going to save you a couple of minutes of time, but it greatly increases the risk of a serious accident. If you need to be somewhere on time, just leave earlier. It's very important to avoid following another car too closely, as this gives you less time to react if the driver in front of you decides to brake or turn suddenly. For safety, drivers are advised to maintain a distance of three seconds between their car and the car in front of them.  The distance is measured in time rather than feet (or other units of measurement) as it can be difficult to judge distances while driving, and what counts as a safe distance varies depending on speed. To judge the minimum safe distance according to the three second rule, pick a stationary object on the side of the road like a lamppost or mailbox. When the car in front of you passes this object, begin to count the seconds -- at least three seconds should pass before you pass the same object. Being a good driver involves tailoring your driving to the surrounding conditions -- whether you're faced with bad weather, poor visibility, or simply driving at night.  Driving in poor conditions requires you to be even more cautious than you normally would -- you should drive slower than the speed limit, maintain additional space between your car and the car in front of you and be very careful around twists and bends. If it's dark, foggy or raining, you should also remember to turn on your lights -- you need to be seen if you want to avoid getting hit! Remember to stop and clean off fogged or iced windows to improve visibility. A surface...


Observe the symptoms of oral cervicofacial actinomycosis. Note the symptoms of thoracic actinomycosis. Recognize the symptoms of abdominal actinomycosis. Look for the symptoms of pelvic actinomycosis.

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If you have actinomycosis in your face and neck, you will develop reddish or bluish colored lumps, which may initially be painful but later become painless. You may also run a high fever (100.4 degrees Fahrenheit or 38 degrees Celsius). You may also have small passages, known as sinus tracts, that open up on the surface of your skin that leak pus and contain a crusty yellow discharge.  The development of facial lumps is where the disease gets its colloquial name of “lump jaw.” Facial lumps include symptoms due to abscess formation, drainage of sinus tracts, fistula formation, and fibrosis. Do not confuse the sinus tracts that develop as a result of actinomycosis with the sinus cavities in your face and nose. Actinomycosis of the lungs and chest cavity will cause you to run a high fever (100.4 degrees Fahrenheit or 38 degrees Celsius), experience some chest pain and feel fatigued. The infection will also likely cause a decrease in appetite and, subsequently, result in weight loss. You may also develop a dry cough and experience some shortness of breath.  You may also develop sinus tracts on your chest. If you develop a cough, you may produce phlegm or even blood. Actinomycosis of the abdomen will result in a mild fever (less than 100.4 degrees Fahrenheit or 38 degrees Celsius), fatigue, abdominal pain, and weight loss. You will also likely experience digestive issues like nausea, vomiting, diarrhea, and constipation. These are nonspecific symptoms that may also be present in diseases such as malignancy, crohn's disease, and tuberculosis.  Your doctor must have a high degree of suspicion has to make a diagnosis. You may also develop noticeable lumps and sinus tracts on your abdomen. Actinomycosis of the pelvis will result in a mild fever (less than 100.4 degrees Fahrenheit or 38 degrees Celsius), fatigue and a loss of appetite. You will also likely experience some lower abdominal pain and irregular or abnormal vaginal bleeding or discharge. You will also notice the development of lumps and sinus tracts in your...


Observe the wattles. Look at the size of the helmet. Do not rely on visual differences.

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Wattles are flaps of skin that hang from a bird’s head or neck. Although male and female guinea fowls look very similar, it is possible to tell the sex by looking at the wattles. In adult male guinea fowls, the wattle is usually large, elongated, and folds upward toward the upper jaw. A female guinea fowl’s wattle will look fairly flat. The female guinea fowl’s wattle is usually smaller than that of a male guinea fowl. A guinea fowl’s helmet, also known as a casque, is a prominent horn-like structure on the top of its head. The helmet is larger on males than females. The helmet on female guinea fowls tends to be short and narrow. Be aware that helmets can look very similar between males and females. Because male and female guinea fowls look similar, you should not use only physical characteristics to differentiate between the sexes. In fact, keets look nearly identical, making it that much more difficult to know the difference between males and females.


Observe the way he talks to you. Keep track of his topic choices. Listen to his comments concerning other girls. Keep an eye on how he acts when you're apart.

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His body language can reveal how he feels about you. Here are some things to consider: The subject of your conversation may indicate how he views you. Several signs to watch out for are:   Teasing. Playful teasing may hint that he wishes for you to tease back. If you're brave enough, add subtle flirting to spice up the mood.  Personal Information. Talking about his problems shows that he trusts you. Deeper subjects, such as his fears or family issues, may mean that he wants to take your relationship with him to a deeper level.  Compliments. Comments on your intelligence, appearance, etc. may be a sign that he admires who you are. If he seems to be complimenting you more than often, he might be interested in you.  His Manners. He may soften the edges of his rough personality when he is around you. For example, he might have vulgar behavior around his friends, but he makes an effort to be more refined with you. This is a sign that he is paying attention to you and what you say.  Discussions About Past Relationships. Your conversations with him may take a dip into your past relationships. This indicates that he is making a subtle attempt to see if you're single or interested in other boys. If he makes constant attempts to set you up with another boy, he may be keeping you in the friend zone. It can tell you if he just wants your dating advice or if you're the girl he is after. Constant requests for advice indicate that he may be only interested in your opinion since you're a girl. However, he may also be asking for tips so that he can collect information on your dream guy. Keep an eye on his past relationships. Short, frequent ones may indicate that he is either a true player or he is attempting to make you jealous. Some shy boys make their feelings clearer online or over the phone. Identify the ways he communicates with you, using the following methods:   Phone Calls. His voice will reveal how he feels. A nervous tone, stuttering, and hesitancy may hint that he has feelings for you. Long conversations also push...


Observe the world around you. Experiment with different tools and skills. Learn from others. Practice designing around a specific idea. Seek feedback.

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Gain inspiration for your work by consciously viewing more of the world around you. Settling for the same sources of inspiration can limit your creativity and stunt the growth of your work, so look for inspiration where you least expect it.  A wider range of inspiration will make it easier for you to produce varied, well-rounded work. Inspiration can be found in the ordinary and mundane. It can come from nature or from manmade aspects of living. Walk around familiar and unfamiliar areas, taking pictures of things that grab your attention. Visit local art exhibits. Look through magazines, catalogs, and newspapers for interesting examples of design. Instead of trying to become an expert with one method of graphic design, play around with different mediums, skills, and tools.  Even if you prefer one for most of your work, having experience with multiple tools of the trade can influence your perspective, making your work more varied and unique. If you do most of your work on your computer, try creating offline work, or vice versa. Don't be afraid to mess up since the idea is to experiment. You can hone the skills you want to continue using later on. You can learn some new techniques through experimentation, but many technical skills are easier to learn when you have an example to follow.  Take a graphic design course if you want hands-on instruction from an experienced professional in the field. When courses are not an option, read and follow design tutorials. A good tutorial will explain a specific technique in detailed steps, and you can find tutorials online that cover skills from a wide range of design categories. When you first start designing, you might base your work around general themes like "nature" or "color." Narrowing your theme down to a more specific idea can help you create something even more unique, however.  Themes with personal significance are often the easiest to work with, but you can also experiment with something more abstract. Consider choosing a song lyric, memory, quote, or other...


Observe the wound for yellowish or greenish pus or fluid. Look for a build-up of pus around the wound. Replace the old bandage with a new sterile one after inspecting the injury. If the wound continues leak pus, consult a doctor.

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This discharge may also have a foul odour. If you see pus or a cloudy fluid, draining away from the wound this is a big indicator of an infection. You should get medical care as soon as possible. Some drainage from a wound is normal, as long as the fluid is thin and clear. Bacteria may create clear drainage that is not yellow or green. In this a case, your doctor may examine the fluid to determine a specific cause of infection. If you notice pus forming beneath the skin, around the wound site, you may have an infection. Even if you can see a build-up of pus, or feel a tender, growing lump under the skin, but it is not leaking out of the wound, this can still be a sign of infection and should be taken seriously. If there's no sign of infection, this will cover and protect the wound. If there are signs of infection, a sterile bandage will protect the wound from further contamination until you can see a doctor. Take care to only apply the nonstick part of the bandage to the actual wound. The bandage should be large enough to easily cover the wound. Some drainage may be normal from a wound as your body fights infection. But, if the pus becomes yellow or green and increases in amount (or refuses to subside), consider seeing your doctor. This is especially true if many previously discussed signs of infection are also present.


Observe where your cat likes to sleep. Place the bed in a low traffic area. Give your cat a good view. Elevate the bed or go with a perch if your cat likes height. Try a new spot if your cat ignores its bed.

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Paying attention to where your cat likes to sleep will help you find a good spot for its bed. Most cats like to sleep in warm areas that offer safety and seclusion but still offer a good vantage point. If you notice your cat likes to sleep in a specific spot, try placing the bed at or nearby that location first. Cats prefer to maintain some personal space, so go with a quiet location away from your home’s main thoroughfares. In high traffic areas, your cat will feel like it's always visible and won’t want to rest or sleep. Examples of quiet spots include a spare bedroom, under a table, or a quiet corner in the den or living room. Cats love to be able to see without being seen. In addition to providing warmth, placing the bed by a sunlit window lets your cat watch out for passing birds and other wildlife. Partially concealing the bed with floor-length curtains will further encourage your cat to use it. The window will provide a view and warmth, and the curtains will give it a sense of security. Cats naturally enjoy heights and, for some, sleeping on the floor makes them feel too vulnerable. Try placing the bed on an ottoman, chair, or other piece of furniture. You could also provide your cat with a tree perch or a bed that attaches to a window sill. Just make sure the bed is secure so it doesn't fall and cause injuries.  An elevated perch might be your best option if your cat prefers sleeping on the back of the sofa, a dining room chair, or other elevated surface. It might seem counterintuitive to place a bed on a chair or sofa, but it might help you reduce the amount of cat hair that builds up on your furniture. If your cat doesn’t seem interested in a new bed, your first solution should be to switch up its location. Finding a more desirable spot for the bed is usually an effective way to encourage your cat to use it. Place the bed somewhere secluded, sunlit, and warm, or where you see it sleeping the most. You can also try moving it to various spots in your home to follow the sun as it moves across the sky.


Observe your employee and document progress. Meet with your employee regularly to discuss progress. Assess the effectiveness of the performance improvement plan. Take action.

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Using the metric established in the performance improvement plan, measure the employee’s progress toward meeting his or her targets, and document the progress as thoroughly as possible.  This will provide you with objective evidence of the employee's progress and help in sharing useful feedback to your employee. Establish regular follow-up meetings with the employee (daily, weekly, bi-weekly, monthly, etc.). This holds the employee accountable for improving his or her performance and can help him or her stay motivated and committed to achieving success.  The object of these meetings is to help your employee succeed.  Furnish feedback to the employee about his or her progression toward improvement goals. Allow the employee to ask questions, seek guidance, or request clarifications on performance objectives. Offer advice and suggestions to help the employee stay on track. Learn more about your employee to give you a better understanding of ways you can help him or her. Decide if your employee is making reasonable growth with the performance improvement plan.  If it's not working, decide if the shortcomings lie with the plan or with the employee.  This will help you figure out how to move forward in dealing with the employee. If the problems stem from the performance improvement plan, alter it to make the goals more attainable.  Some questions to ask in evaluating a plan's effectiveness are:  Does the timeframe need to be extended? Are the performance targets too difficult to attain? Were the results not completely within the employee’s control? If the performance improvement plan works, provide the employee with positive feedback, and if applicable, reward him or her in whatever way you outlined in the plan (i.e. coming off probation).  If the plan does not succeed in improving performance, and you've ruled out deficiencies within the plan, take the actions outlined in your plan to proceed in the best interests of your organization.


Observe your guinea pig. Buy a litter tray. Prepare the litter tray. Watch her behavior. Keep up the litter tray. Be patient.

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Before you put a litter box in your guinea pig's cage, you need to watch her to see where she normally goes to the bathroom. Guinea pigs like to scent mark their territory, so your guinea pig will likely scope out a corner of her cage to pee and poop in regularly. Although there is one corner where she will go most often, this does not mean she will always go in this corner. Just pick the place she frequents the most. Once you have figured out the best location for your guinea pig's litter box, you need to buy a tray that will fit nicely in that corner. Pick one that is the right size for the cage as well as one that will be comfortable for your guinea pig. You don't want it to be too small because then she won't have enough room to sit and go to the potty.  You can buy small litter trays at your local pet store that are for small rodents. You also need to put in brand new bedding. Otherwise, she will smell her old pee and might want to go there. The litter tray needs to be filled with the same kind of bedding that you keep in your guinea pig cage. Although it is called a litter tray, the substance used for the tray is not what is typically considered litter but is just the same hay or straw that you keep in your guinea pig cage. You should take a handful or two from the cage where she has already pooped and peed and lay that in the litter tray at first. Then you should set the tray in the cage that you picked earlier.  Using hay at first that has already been soiled will lead her to the tray because her scent will be all over it. The kinds of bedding that work great for guinea pigs are aspen, wood pulp, hay, and straw. There are also different varieties of litter pellets and bedding that have been vet recommended as well. Never buy cedar or corn cob for your guinea pig because they are toxic. Don't put her food and water near or in the litter box. She will not like to potty where she eats.  You can also put a little bit of eating straw in her litter tray as well so she will feel comfortable in there and...


Observe your habits. Integrate brushing into your list. Follow your list. Follow your routine.

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Draw up a list of things you do every night before bed. You probably have a routine, even if you don't keep it consciously. Maybe you always watch TV, or you always change into pajamas. Write a list of everything you normally do before bedtime.  Do the same for your morning routine. You should be brushing your teeth twice a day. In the morning, it may be easiest to brush teeth when you first get up, like washing your face to refresh yourself. If you groggy when you first wake up, try brushing your teeth after you have had breakfast. Look at the list and ask yourself "when would it make sense to brush my teeth?" You should brush your teeth after you have finished eating and drinking for the day. It is a good idea to brush your teeth before you get into bed, as you may fall asleep without completing your routine. Add "brush teeth" to the list.  Brush your teeth as early as makes sense for your routine. If you never eat or drink anything but water after dinner, brush immediately after dinner. Add "brush teeth" to the list before you get too tired to brush your teeth and remember it is the most important thing you need to do before sleeping. Attach your brushing to something you do reliably. If you always eat at certain times, set your brushing to happen right after you eat. If you shower daily, try always brushing your teeth while you shower. Your list is now an "order of operations." Make copies of your list, and check off each item as you do it. Do this every night for a week, or until you feel that brushing is a part of your routine. Next, try leaving the list by your bed. Don't look at it until you have gotten into bed. Did you brush your teeth?  If you keep forgetting to brush your teeth, use the list again. Use it until it is no longer useful for you. It is important to list things beside "brush teeth" to the list, because otherwise you may forget the list entirely. Once you have established an order of operations that makes sense to you, follow it. You are trying to break one habit and establish another....


Observe your pet on the couch. Say "Off" and give a treat. Praise your dog, and repeat.

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The off command, though highly effective, does require you to be present and observe your pet climbing onto off-limits furniture. This technique works better for dogs, since dogs tend to respond to verbal commands better than cats. When you observe your dog climbing onto a couch or chair they're not supposed to be on, rather than physically removing them (which may elicit an aggressive reaction from him), teach your pet the "off" command. As soon as you observe your dog on the couch or chair, use a calm-yet-stern voice to say, "Off." Then hold a small treat in front of their face, and pull the treat (with your dog's nose in tow) slowly away from the couch or chair and down to the floor. As soon as your dog gets down from the furniture, offer them verbal praise and give them the treat you led them away with. Start out giving your pet treats every time they climb down, then gradually taper off how frequently you give treats with the "off" command. Eventually you should be able to command your dog to get off the furniture simply by saying, "Off."


Observe your skin-picking for a week to discover your triggers. Don't look in the mirror as often. Overcome negative thinking with positive affirmation. Put away picking instruments. Practice relaxation techniques to ease anxiety.

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Take note of situations that trigger compulsive skin-picking. For a week, write down what happened before you got the urge to pick in a log or diary.  Did your boss yell at you? Did you feel rejected by a friend or lover? Did you react to catching a glimpse of your reflection in a mirror? Pinpointing common triggers can help you develop a plan to avoid or cope with them. If mirrors trigger your tendency to obsess over skin imperfections, reduce your exposure to them. Put away or cover some of the mirrors in your home. Or, use the restroom in the dark.  If you must use the mirror when you get dressed or apply makeup, set a timer for 5 to 10 minutes. Avoid looking in a close-up, or magnifying, mirror as well. Sometimes dermatillomania arises from self-consciousness about your body or appearance. Eliminate negative thinking by showering yourself with positive affirmations regarding your looks and abilities. You might put up post-its on your mirror that read: “You look great just as you are!” Or repeat compliments to yourself, like “You're smart and capable” or “You have a nice smile.” If you use scissors, tweezers, or pins to scratch or pick at your skin, limit your access to these items. Store them in a hard-to-reach place, trash them, or put someone else in charge of your access to them. For instance, you might set a rule that you must ask permission before using your mom's tweezers and you must use them in her presence. Not all triggers can be avoided. If general life stress contributes to your compulsive skin-picking, it might be helpful to do stress management exercises.    Mindfulness meditation,  deep breathing, and   progressive muscle relaxation are all strategies you can use to ease the anxiety that leads to picking. You can try these techniques before, during or after you encounter a stressful situation.


Obtain Acupressure charts. Practice the two different techniques of acupressure. Manipulate the Kidney Meridian points. Manipulate the Bladder Meridian points. Stimulate the local and adjacent points at the site of injury. Use acupressure points to release endorphins.

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These charts show the exact location of the points described below and unless you are very familiar with acupuncture points, you’ll need the charts to locate the correct pressure points in your body. Check the following website for free acupuncture charts:  Chiro.org  Qi-journal.com Acupressure points are manipulated in two different ways: by either pressing (reinforcing) or reducing them.  Pressing technique: Use your fingers or something blunt (such as a pencil eraser at the end of a pencil) to press the particular point between 30 seconds to two minutes. Shorter pressures can be used and even a few seconds can provide relief. Reducing technique: Place your finger over a point and turn a finger in counter-clockwise direction for one to two minutes. Use enough pressure to feel the pressure but not too much (you should not feel pain). For each acupuncture point mentioned below, use one or both of the techniques mentioned above from 30 seconds to two minutes per point (unless directed otherwise). These are located on the bottom of the foot. Consult the acupuncture charts to find these points in your body and manipulate one or several of the following points:  Fuliu KI-7 (on the front, inner side of the achilles tendon) and Jiaoxin KI-8 (the front, inner side of the rounded border of the shinbone, above the ankle) points. Apply pressure to these two points at the same time. Dazhong KI-4 (behind and under the medial malleolus, or the bony knob on the inner side of your ankle) and Shuiquan KI-5 (on the inner side of the heel, in a depression below but in front of KI-4) points. Yongquan KI-1 (on the sole of the foot) together with the Liver Meridian point Taichong LV-3 (on back of the foot). Applying acupressure to these two points helps treat tendons and ligaments. These acupuncture points are indicated for diseases in the lower limbs as well as in the head, neck, eyes, back, groin. Manipulate the following two points: Weizhong BL-54 (at the very top of your hamstring, closer to the inner part of the back of your...


Obtain Epsom salt or rock salt.

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Using Epsom salt or rock salt is an easy way to kill a stump cheaply. When you use the salt method it takes several months for the stump to die, so it might not be your best bet if you need to get rid of the stump quickly.  Do not use regular table salt, which is harmful to the soil surrounding the stump. Use 100 percent Epsom or rock salt with no added ingredients, to make sure the land around the stump doesn't get disturbed. For a stubborn stump you can try a chemical stump remover or an herbicide containing glyphosate or triclopyr instead of salt. While a chemical herbicide will kill the stump faster, keep in mind that it could kill the roots of surrounding trees or shrubs as well.


Obtain a USB cable. Double check the cable. Connect the Duos to the PC. Locate your phone.

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You will need a USB cable in order to connect your two devices. A cable should have come with your Duos phone. To make sure the cable is the correct one plug the smaller end into your phone's charging port. Connect the smaller end of the cable into the device, and the other wider end to the PC's USB port. Go to 'My Computer' and your devices. You should be able to find your device, double click on its icon. You should now be able to access your files through the PC.


Obtain a bachelor's degree from a 4-year university. There is no specific major requirement, but many law school applicants have bachelor of arts (BA) degrees in subjects like political science, sociology, history, business and economics. Apply to law school. Complete law school. Pass a bar exam.

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To prepare yourself for getting into a top-notch law school, attend the best university possible. Ivy league schools such as Harvard, Yale and Princeton will prepare you well for law school.  However, prestigious law schools often accept students from much smaller undergraduate institutions.  Making sure that you participate in extracurricular activities like debate, and preparing well for the LSAT, are the most important things to remember while earning your bachelor's degree. Every discipline has application to the field of law and therefore your future role as a judge. The more rigorous your undergraduate courses, the better prepared you will be for law school.   Your performance in college will determine whether you're accepted into law school,  so get the highest grades possible. Complete assignments promptly, keep up with your reading, and study adequately for exams. Get real-world experience by completing an internship at a law firm during your undergraduate years. The sooner you get familiar with the legal world, the better. It takes many years to work your way to a judgeship, so you may want to attend law school as soon as you graduate from college. Apply to top law schools in areas where you might want to eventually practice law.  Ace the Law School Admission Test (LSAT). It's important to score as highly as possible. Competition for getting into law school is notoriously high, and even more so at the best law schools in the country. People who go on to be judges are usually top scorers.  Consider signing up for an LSAT preparatory course or hiring a private tutor to help you excel and receive a top score. If you are dissatisfied with your LSAT score, you can take the test again before applying to law school.     Write intelligent, interesting personal statements. The ability to research, write and think analytically are key in law school. Show that you're a top candidate by putting a lot of time and thought into your personal statements and writing samples. Most law schools offer a 3-year program,...


Obtain a bachelor's degree. Review your international degree. Take an alternative certification program offered by your Florida school district. Pass a Florida Teacher Certification Examinations Subject Area Examination.

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Enroll in an education program to receive a degree from an accredited college or university. Consider majoring in education and specializing in the age group you want to teach. Otherwise, look at a major related to the subject you wish to teach.  Spend at least 30 semester hours learning necessary educational content for Florida grade school teachers. Examples include learning the methods and content for teaching writing, science and math to elementary school students.  Meet regularly with an academic or career adviser to help you pick courses appropriate to your career goal and make sure you are on track to graduate. If you are pursuing an international degree, make sure your non-U.S. degree is the equivalent of a bachelor's degree from a U.S. university. Know that international degrees will be tailored to the educational systems for the country of origin, so there may be a learning curve upon arriving in Florida.  Get a report from a credential evaluation agency approved by Florida's Bureau of Educator Certification or an accredited 4-year U.S. college or university to determine if your international degree is eligible. Have your current transcripts ready for review, as well as an educational plan including any future courses you plan to take and any research you intend to do in childhood education while still in school. Once you obtain your international degree, have a copy of your non-U.S. college or university's diploma verified to be true by a notary public or a certification officer in one of Florida's school district offices. Each page of your diploma should say, "I HEREBY CERTIFY THAT THIS IS A TRUE AND CORRECT COPY OF THE ORIGINAL DOCUMENT" and be signed and sealed by a notary or signed by the certification officer. The programs  are suitable for new teachers, recent college graduates or those changing careers who need professional teaching preparation and experience.  Alternative certification programs must be initially and continually approved by the state. These programs use student performance...


Obtain a bachelor’s degree in astrophysics. Apply for internship programs over the summer. Get a master’s of science in astrophysics. Enquire about research assistant positions. Obtain a doctoral degree in astrophysics. Apply for a paid post-doctoral research fellowship.

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You will need to take calculus-based physics, computer science, and astronomy. A few electrical engineering classes may also be required. Bachelor’s degree programs typically take 4 years to complete. If your college doesn’t offer a bachelor’s degree in astrophysics, then get a bachelor’s degree in physics with a minor in astronomy, or vice versa. Do this while you are getting your bachelor’s and master’s degrees. Universities typically offer summer research programs for astrophysics, physics, and astronomy majors. Ask a professor or your academic advisor about available opportunities. You can also find internship programs through astrophysics societies, like the American Astronomical Society, or through programs like the Research Experience for Undergraduate (REU) program. You will be taking advanced physics, astronomy, and computer science classes in a graduate program. These programs will help you develop skills in data measurement and analysis, computer modeling, advanced mathematics, writing/communication, and independent research and scholarship.  A master’s of science degree will prepare you to work as a research assistant, or teach as a visiting professor at colleges and universities. Master’s programs typically take 2 to 3 years to complete. If you are interested in 1 or 2 of your professors' research, ask them about it during their office hours. If you are serious about pursuing a similar career path, see if they have a research assistant position available over the summer.  Ask them, "How did you become interested in your research?" And, "What projects are you currently working on?" Make sure to get high grades in their classes as well. Students who complete a master’s degree typically go on to complete a doctoral degree (Ph.D.) in astrophysics. In a doctoral program, you will continue to develop the independent research that you started in your master’s program. Ph.D. candidates also take courses to develop their expertise in a specific field.  A doctoral degree will prepare you to work at a...


Obtain a bottle. Remove the lid. Tear off a small piece of aluminum foil. Apply the foil. Poke holes in the aluminum foil bowl. Punch a hole in the side of the bottle. Make the side hole bigger with a pair of scissors. Pack the bowl. Smoke. Inhale gently.

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You will want to use a bottle that is just the right size for bong-making purposes. A standard 16.9 ounce plastic water bottle should do the trick.  Water bottles are better than soda bottles because they won’t leave any sticky residue. You can remove the label from the bottle, if you want. You don’t have to leave any water in the bottle. However, if you want the bong to stand upright, you can leave some in to weigh it down. This is not a traditional bong, because it does not force the smoke through the water; however, it can be made quickly and easily. Set it aside. You will not need it. This piece will serve as the bowl. It should be approximately 2.5 inches by 2.5 inches (5cm by 5 cm). You should use thick or “heavy duty” aluminum foil for best results.  If you only have lightweight aluminum foil, fold it over to make it thicker before forming a 2.5 inch by 2.5 inch square. The piece of aluminum foil should be large enough to cover the mouth of the bottle and fold over the edges. Look at your bottle; if 2.5 inches by 2.5 inches doesn’t seem large enough, tear off a larger piece of aluminum foil. Wrap the edges of the aluminum foil around the top of the open water bottle. Press your thumb down to extend the aluminum foil into the center of the opening. It should form a depressed bowl shape in the top of the water bottle.  Make the bowl depression large enough to contain your herb, but don’t push down so hard that you tear the aluminum foil. Aluminum can be toxic if used improperly, such as by heating, inhaling, or ingesting it. 5 or 6 holes are probably adequate. Use a needle, straight pin, toothpick, or other slender object to poke the holes.  Make sure that the holes are far enough apart that they do not break the bowl. Be careful not to poke holes so large that they break the bowl. Poke another hole into the outside portion of the water bottle, just above where the label stops. This is where you will need to place your mouth. Don’t try to make the hole too big. Gently poke a hole with your needle or...


Obtain a cheap webcam. Remove the outer shell of the webcam. Pick your hiding spot. Mount the camera inside the object. Tape or glue fishing weights inside the shell to keep the object from seeming unusually light. Thread the USB cord (the cable that connects the webcam to the computer) through the back of the hiding spot. If you hide your camera inside an appliance, consider taping up an "Out of Order" sign so that no-one tries to use it. Point your camera toward the scene of the crime.

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You should be able to find a suitable model for less than $10. Run a web search for "cheap webcam".  Pick a basic, compact webcam. The camera must be small enough to escape detection. You may choose to hide it inside a household object like a pencil sharpener or a tissue box; bear this in mind as you're choosing a camera. If you want to set up the camera as soon as possible, you should be able to find a webcam at a large electronics store (BestBuy, Circuit City, etc.) Ask for their cheapest, smallest model. If you're trying to capture a serious crime, consider installing a professional-grade security camera. Homemade hidden cameras are fun, and they will work in a pinch--but the video quality will be much higher on a more expensive setup. You should be able to see the circuit board upon which the lens is mounted. This will make the camera considerably smaller, and thus much easier to hide. Get creative! Your camera will not be so easily spotted if you hide it inside a nondescript household object. Make sure to use something that you would usually keep in your room or office; an out-of-place object may arouse suspicion.  For example: Find an old electric pencil sharpener that no-one is using. You can take out the insides and point the camera out of the pencil-sharpening hole. Unscrew the shell and remove the motor, the wires, and the power cord from the inside. Make sure that the sharpener is unplugged! Try using a cardboard shoe-box or tissue box. Cut a small hole in the side of the box so that the camera can "see" out. Make sure that the hole isn't too big: you don't want anyone to get suspicious! Consider using a shopping bag or gift bag. Again, cut a small hole in the side of the bag. The hole will be harder to spot if the outside of the bag is textured or patterned. A black or dark-colored bag will make the hole even harder to notice. Consider hiding the camera in the leaves of a potted plant or deep in the recesses of a bookshelf--anywhere that someone will be unlikely to look closely. Make sure that the...


Obtain a clear, plastic water bottle. Filter the water. Lay the bottle in the sun for at least six hours.

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For this to work properly, you must use a clear and clean plastic water bottle. It is recommended that the plastic be “PET” (polyethylene terephthalate). You can identify this type of plastic because it will have a recycle number of 1 on the bottle. The bottle should be no larger than two liters.  PET is a very common plastic used in the manufacture of most soft drink and water bottles. The bottle should not be colored at all. In order to sanitize the water with UV from the sun, the water itself must be clear. If there is any sediment in it, the UV will be less effective. Place a cloth over the top of the bottle and pour the water through the cloth. This will capture any sediment and make the water clear. This filtering step will not sterilize or purify your water, it will just remove the solid particles that may be suspended in the water. The sun emits UV rays and therefore can be used for sanitization. The absolute minimum amount of time required for sterilization is six hours. This is the minimum for a bright, sunny day. Most microorganisms will be killed in this amount of time with the exception being cryptosporidium (10 hours is recommended). If the sky is partly cloudy or half-filled with clouds it can take up to two days for sterilization to be complete.  Make sure the bottle is on its side and not standing upright. This will maximize the UV exposure. Increase UV exposure by placing the bottles on top of a reflective surface such as foil.


Obtain a combination of thermoplastic resin powder and white mineral oil with a flashpoint of 375 degrees Fahrenheit (190 C). Cook your gel wax.

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There are several density grades to choose from:   Low density gel is made with 1 lb mineral oil and .9 oz resin. It allows for a light fragrance and only holds small, light objects. Medium density gel is made with 1 lb mineral oil and 1.1 oz resin. It allows for a decent amount of fragrance and will hold all but heavy objects. High-density gel is made with 1 lb mineral oil and 1.25 oz resin. It allows plenty of fragrance and holds even heavy objects. Stand alone density gel is made with 1 lb mineral oil and 1.4 oz resin. It does not require a container but does need a stand. It holds the most fragrance of all and has no trouble with the heaviest of embeds. Mix your combination of mineral oil and resin and let sit for an hour. After this time is up, heat gradually to 220 F (104 C). It should take about 2 hours for the gel wax to form and then liquify. Let cool, pour into a container, let harden and store for later use.


Obtain a copy of your contract from your carrier. Check the contract for any terms referencing contract modifications. Determine if modifications were made to the original contract terms.

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If you don’t have a copy of your cellphone plan agreement, contact your carrier to get a copy. If for some reason the carrier doesn’t have it, then it's possible that there is no contract. That could be your way out. This is probably unlikely to happen, but you never know. When you do get your contract, read through it carefully. See if there are any terms that talk about potential modifications to the agreement, and make note of them. Here’s where you could find a possible escape route. It’s important that you note any changes as soon as they occur.  If the contract makes no reference to future modifications, and your agreement terms were modified by the carrier during the contract period, you could claim a breach of the agreement. Be aware, however, that many of these contracts do have a provision that says the carrier can change the agreement at any time.  Even if the contract contains a term addressing future modifications, you should be able to break the contract if the change is “materially adverse” to you. Granted that’s kind of a nebulous term, but the reality is that if the carrier has changed rates, or added small fees that weren’t there when you signed the agreement, you’ve probably met the “materially adverse” threshold.


Obtain a cup or bowl. Wear a long-sleeved shirt and pants. Trap the bee within your cup or bowl. Choose a cover for your container. Place the cover between the bee and the surface it landed on. Take the bee outside.

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A clear bowl or cup is preferable, though not necessary.  A plastic cup or bowl is also preferable, since its lower mass will reduce the risk of damaging your wall or window during the trapping process.  You can use any regular cup or bowl you might have around your house.  While a bowl allows for a wider margin of error when trapping the bee, the cup is easier to keep covered and move out once the bee has been trapped. Long-sleeved shirts and pants provide maximum coverage over your body, making it less likely for you to be stung.  Do not wear shorts or T-shirts when trapping a bee in a container. When the bee has landed on a flat, smooth surface, slow bring the container of your choice toward the bee with one hand.  When you’re within six to twelve inches of the bee, rapidly bring the container over the bee, trapping it within. Do not attempt to trap a bee which is on the carpet.  The chances it will escape are too great. You can use a wide variety of materials to cover the container which you have trapped the bee beneath.  When trapping bees with a bowl, you could use a folded newspaper, a full sheet of thick paper, or a manila envelope.  When trapping bees within a cup, you could use a notecard or magazine. Think about the radius of your cup or bowl’s open end and choose a cover which corresponds appropriately.  Whatever you choose, it should be relatively thin. After choosing your cover, slip it slowly between the lip of the bowl or glass you trapped the bee under and the wall or hard surface on which the bee was sitting.  Starting at one edge of the container, ease it up by about one or two millimeters.  Slip your magazine or notecard beneath the container and continue to push it across the surface the bee was sitting on. The bee will likely be surprised and fly about after having the container placed over it; this will make the process of easing the cover over your container that much easier. With the cover safely over the container you've captured the bee in, move to an open door.  Take the bee about...


Obtain a cut purple rose from a florist. Trim the stem for freshness. Make a cutting from an existing purple rose bush. Encourage the cut rose to take root. Keep the cutting moist and away from direct sun. Plant more cuttings than you need.

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If you want to grow purple roses, the easiest way is to get a 'parent' purple rose and use it to make more purple rose plants. The first step is to find a florist who can provide you with a fresh purple rose. Then, if you are very lucky, you may be able to get this rose to take root and grow into a viable plant. It's best to plant a cut rose when the rose is freshly picked. As the cut rose you obtained from the florist's may not be freshly picked, it's best to trim off the last inch and a half of stem. This freshens the cut surface of the rose. Always make the cut at a 45 degree angle, using a clean sharp blade such as garden secateurs (pruning shears). Alternatively, if you know someone who grows purple roses, you can request to make a cutting from their plant in order to grow your own purple rose bush. To cut from an existing plant, take about 8 inches (20.3 cm) of healthy green growth in the late summer or fall, cutting at a 45 degree angle. Once you have obtained your freshly cut rose, remove the leaves and dip the end of the stem into a rooting compound. Insert 2/3 of the stem into a cutting compost mix (or regular compost mixed with grit). Under the right conditions, the cutting will take about a year to develop enough root growth for replanting elsewhere. Not all cuttings will 'take' (i.e. develop roots) so always plant more cuttings than you need. Gardeners can usually count on between a third and a half of all cuttings developing into viable plants.


Obtain a diamond pickaxe Locate a lava pool. Fence off the area. Pour water over the lava. Test the edge of the obsidian. Direct the water to flow where you mine.

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. Obsidian is the only block that must be mined using a diamond pickaxe. Any lesser tool will destroy the obsidian if you try to mine it. Dig down almost to the bottom of the map and explore. It shouldn't take long to find a large pool of lava. Since you have a diamond pickax, you can turn the whole pool into obsidian at once, instead of transporting the lava in buckets. Create a small wall on one side of the pool, leaving room to put down a water block. This will reduce the chances of water pushing you into the lava. Put the water block down inside the fenced area, one level higher than the lava. It should flow down and turn the surface of the lake into obsidian. Stand at the edge and dig one block deep into the obsidian. There might be another layer of lava beneath it. If you're not careful, you may fall into this lava, or the obsidian bock item will fall before you can catch it, and burn up. If there is lava underneath the obsidian, stand next to the water and mine the obsidian at its edge. The water should rush in as you mine, turning the next layer into obsidian before the lava can cause any damage. Continue to mine as much obsidian as you need, moving the water when necessary.


Obtain a disposable camera. Open the case. Slip on a pair of rubber gloves. Locate the capacitor. Discharge the capacitor. Remove the board and capacitor.

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It doesn't have to be anything fancy, just a cheap point and shoot you can pick up at any convenient store. Make sure the film is all used up before taking apart the camera. Using the flat edge of a screwdriver, carefully pry the camera apart. Be careful not to touch the printed circuit board or any metal parts inside. You'll be dealing with the potential of getting a painful shock if you accidentally touch the flash capacitor, which carries about 300 volts. It is commonly a black cylindrical item, with two leads coming out of the bottom. Use an instrument with an insulated end to avoid getting shocked. An insulated tool has a rubber grip that prevents an electric current from shocking you. Slide your screwdriver’s tip against one of the sealants by the flash to discharge the capacitor. You should hear a quick pop followed by a small spray of sparks.  Once the initial spark has sparked, you shouldn’t need to redo this. As you remove the board, continue checking the soldered sealants on the circuit board by the capacitor. You do not need to slide the screwdriver’s tip hard. Don’t damage the rest of the circuit board checking for active energy. After carefully taking apart your disposable camera, remove the board and capacitor. Mark on the battery holder, which side is positive and negative with a marker. You’ll be able to tell because there should already be a battery in the machine. Remove the battery from the device before continuing.


Obtain a fine wool cloth. Wear white. Use a bedsheet.

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Roman togas were traditionally made out of wool. If you want to be completely authentic, start with a single piece of woolen cloth in the shape of a semicircle.  Rich Romans chose the best forms of Italian wool, especially the wool from Apulia or Tarentum. The wool can be hot, but it helped the fabric stick together. Strive for between 5 and 6 yards. A child's toga should take only 4 yards (3.7 m). You will need a lot of cloth. The authentic toga is 18 feet (5.5 m) long and 12 feet high.  The toga originated from an Etruscan garment called the “tebenna.” The word toga comes from Latin “tegere,” which means “to cover.” Only free men wore togas in ancient Rome; The basic female garment was a long tunic that reached to the ground and was called a stola. Children were more likely seen in belted tunics. Togas are meant to be worn loose as an outer garment without sleeves, open from the waist up. Typically, togas are draped around the body, with one edge on the left side of the body, and then wound around the back and beneath the right am. The loose end of cloth is thrown over the left shoulder. In ancient Rome, regular togas were spotless white. The toga's white color was required by law. Go to a fabric store. You can purchase fabric pretty cheaply.  Some politicians used chalk to whiten their togas so they would stand out more. Candida means white, and candidates were called “the white ones.” If you don't choose white, try purple because that color denoted higher status in ancient Rome (usually indicated through a purple stripe on the toga). Sometimes black togas were worn during periods of mourning. Winning military commanders did occasionally wear brightly colored and embroidered togas. Ceremonial togas were fully purple or included the purple stripes. Kings, augurs, and some priests wore them. In ancient Rome, purple dye came from the glands of sea snails found in the Mediterranean. The purple stripe ran across the straight edge of the toga. If you don't have wool, you could try using a regular white bedsheet....


Obtain a floating mirror. Buy spacers if you want to use a non-floating mirror instead. Measure the circumference or perimeter of your mirror. Choose warm white 12V LED lights for a subtle effect. Go with ultra-bright or colored LED strips for a modern look. Obtain a power source cable that's compatible with your LED strip.

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There will need to be space between the mirror and the wall in order for your lights to shine from behind your mirror. A floating mirror is installed with the right amount of space behind it; you can shop for a floating mirror in department stores or online. Floating mirrors come with the necessary hardware and instructions to hang them away from your wall. If you choose to use a mirror you already have and it’s not a floating mirror, create space behind your mirror by installing either spacers or mounting bars. To use mounting bars, take measurements of your mirror and buy mounting bars at your local hardware store to fit behind your mirror. Or, create spacers of your own by using small pieces of wood that are even in width.  Glue the mounting bars or spacers to the back of your mirror using glass glue, silicone-based glue, or an all-purpose super glue. The goal of this step is to have your mirror lay 1–2 in (2.5–5.1 cm) away from the wall. Any way that you are able to achieve this, without the spacers being seen from the front, is fine. With a tape measure or ruler, measure the circumference or perimeter of your mirror about 2 in (5.1 cm) away from the mirror’s edge. You want to be away from the edge so that the lights are not easily seen behind the mirror when they are attached.  To measure the circumference of a round mirror, start at a point 2 in (5.1 cm) away from the mirror’s edge at the top and measure to a point 2 in (5.1 cm) away from the bottom. Use a calculator to multiply this number by pi, or 3.14. To measure the perimeter of a rectangular mirror, measure all 4 sides of the rectangle starting and ending at points 2 in (5.1 cm) away from the corners. Add all of these measurements together. Write down the final number of your measurement. This is the length of LED strip you will need to backlight your mirror. Warm white 12V LED lights are popular for backlighting and are versatile. You will get good light from behind your mirror but it will not be overwhelmingly bright.  Choose this option for a...


Obtain a green card. Satisfy residency requirements. Meet personal requirements. Submit your naturalization application. Give biometrics. Prepare for your tests. Attend your interview. Swear an oath.

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Before you can become a naturalized citizen, you need to become a legal permanent resident. This is called getting your “green card.” You can get a green card in the following ways:  Green card through your family. A family member in the United States can sponsor you. If your family member is a U.S. citizen, then they can sponsor their spouse, unmarried children under twenty-one years of age, and parents. They can also sponsor siblings, married children, and unmarried children over twenty-one years of age. Green card through your job. If you have an offer of permanent employment, you are eligible to petition to get a green card. Others with exceptional ability can petition themselves and don’t need an employer to sponsor them.  Green card as a refugee or asylum seeker. Refugees and asylum seekers in the United States for one year may petition for a green card. You need to live in the United States for a certain amount of time before you apply for naturalization. Check that you satisfy the following:  You must have been lawfully admitted into the U.S. You must demonstrate continuous residence in the U.S. for at least five years immediately before you file for naturalization. For example, if you want to apply in January 2018, you must have been a resident since January 2013. You must have been physically present in the U.S. for at least thirty months during those five years. You must prove you have lived for at least three months in the state or USCIS district where you apply. You must also meet certain personal requirements, such as the following:  You must be at least eighteen years old when you file your application to become naturalized. You should be able to speak, write, and read in English. You will have to pass an exam to demonstrate your proficiency in the language. You must be a person of good moral character. Essentially, this means you are an upstanding member of society who works, pays their taxes, and doesn’t break the law. Download Form N-400, Application for Naturalization, and either type the...