Convert mixed numbers into improper fractions by multiplying the integer by the denominator and adding the numerator to the product. Convert integers into improper fractions by placing the integer over a denominator of “1.”  Example: 8 + 2 1/4 + 2/3 8 = 8/1 2 1/4; 2 * 4 + 1 = 8 + 1 = 9; 9/4  Rewritten equation: 8/1 + 9/4 + 2/3 Implement any of the methods used for finding the LCD of common fractions, as explained in the previous method sections. Note that for this example, we will be using the “listing multiples” method, in which a list of multiples is created for each denominator and the LCD is identified from these lists.  Note that you do not need to create a list of multiples for 1 since any number multiplied by 1 equals itself; in other words, every number is a multiple of 1. Example: 4 * 1 = 4; 4 * 2 = 8; 4 * 3 = 12; 4 * 4 = 16; etc. 3 * 1 = 3; 3 * 2 = 6; 3 * 3 = 9; 3 * 4 = 12; etc. The LCD = 12 Instead of multiplying the denominator alone, you must multiply the entire fraction by the digit required for changing the original denominator into the LCD.  Example: (12/12) * (8/1) = 96/12; (3/3) * (9/4) = 27/12; (4/4) * (2/3) = 8/12 96/12 + 27/12 + 8/12 With the LCD determined and the original equation changed to reflect the LCD, you should be able to add and subtract without difficulty. Remember to simplify the fraction at the end, if possible. Example: 96/12 + 27/12 + 8/12 = 131/12 = 10 11/12

How would you rephrase that briefly using English?

Convert each integer and mixed number into an improper fraction. Find the least common denominator. Rewrite the original equation. Solve the equation.


Convert your presentation outline into an agenda for participants and/or prepare hard copy handouts of important information or graphs. Presentation tools, movies, pictures, and other elements may be useful in conveying particular concepts or skills. Choose visual tools that complement your presentation and do not distract attention away from your core message or objective. Open-source learning programs like Moodle and Blackboard, which are free to use, can help to facilitate online discussions and postings outside of the workshop setting. These web-based tools are also a great way for participants to submit homework or outside assignments online. More information on open-source learning programs can be found here: http://blog.capterra.com/top-8-freeopen-source-lmss/

How would you rephrase that briefly using English?

Prepare handouts for participants. Use visual tools. Use web-based tools, if applicable.


Convertio is a free online conversion utility that allows you to upload WMA file of up to 100 MB, convert it, and download an MP3 to your computer, Dropbox, or Google Drive account. Do so in the red bar on the left side of the window.  Click the computer icon to upload from your computer Click the Dropbox logo to upload from your Dropbox account If prompted, sign in to your Dropbox account  Click the Google Drive logo to upload from your Google Drive If prompted, sign in to your Google account  Click the link icon to convert a WMA from a Web link Make sure the fields in the gray bar on the right side of the window read "WMA to MP3." If not, use the drop-downs to change the fields. The conversion process will start. It's on the right side of the gray bar. Click the Dropbox logo to save to Dropbox or the Google Drive logo to save the MP3 file to your Google Drive. The MP3 file will be saved in the specified location.

How would you rephrase that briefly using English?

Go to https://convertio.co/wma-mp3 in a Web browser. Select the location from which to upload the WMA file. Select the WMA file you want to convert. Click Convert. Click Download. Select a location and click Save.


Cook rice cereal, then add mashed banana to the cereal at the end. To make your own baby rice cereal, grind up brown rice in a clean coffee grinder. In a small saucepan, boil 8 ounces of water. Add 1/4 cup of the rice powder to the water, stirring briskly. Let it simmer on low heat for 10 minutes, stirring while it cooks. If it is too thick, you can add formula or breast milk to think it out. It's too thick if it's hard to spoon out of the dish. Just like banana, all you need to do with avocado is to clean the utensils and the fruit. Mash the avocado with a fork or potato masher, and add in the banana. Mix to combine. A one-to-one ratio works fine, though really, it's fine to have more of one or the other. Begin with plain yogurt. Add in mashed bananas. You can also add in pureed strawberries, if your baby is not allergic to them, and wheat germ, though check with your doctor to see if your baby should be eating gluten. Make oatmeal from oat powder, and mix in the mashed banana. To make oatmeal for your baby, start out by grinding oatmeal in a clean spice grinder. Bring a cup of water to boil on the stove, and add 1/4 cup of the oat powder. Let it simmer on low for 10 minutes, while stirring to keep it from sticking. To thin it out, add breast milk or formula. Make sure your spinach is fresh and cleaned. You can use the pre-washed spinach, though you can wash it again if your prefer. Puree a small handful of spinach with 2 bananas in a blender. Serve as you would regular banana baby food. Try a one-to-one ration. Boil or steam a sweet potato until it is soft. Take off the peel. Mash it with fork or puree it in a blender. Add in the mashed banana once it cools.

How would you rephrase that briefly using English?

Add banana to baby rice cereal. Mix in mashed avocado. Make a baby yogurt parfait. Mix it with oatmeal. Puree banana with raw spinach. Combine it with mashed sweet potato.


Cook the rice the day before, or use leftover rice in the refrigerator. The important thing to remember is not to heat up the rice, but keep it cold. Having the rice cold helps it not stick. Take the rice out of the refrigerator right before you start to cook. Choose any long-grain rice for the egg fried rice. Jasmine, white, or wheat work well in this recipe. Basmati also works, but the flavor will be masked by the other flavors. Before you begin, beat the egg and sesame oil together in a small bowl. Set it aside for now. Heat oil in the wok until it's starting to smoke. Pour in the peas and carrots and onions. Stir-fry until they start to brown and get tender.  Stir-frying is a cooking method where small pieces of food are quickly cooked in a small amount of hot oil in a wok over medium-high heat. Stir-frying veggies retain their color, crunch, and nutrients. Cook until the vegetables are crisp-tender.  Any vegetables work in fried rice. Try tomatoes, broccoli, onions, bean sprouts, carrots, peas, green beans, red or yellow pepper, baby corn, or scallions. Pour the rice into the vegetable stir-fry. Continue stir-frying the rice and vegetable mixture for 3-4 minutes. Using a spatula, slide the stir-fry mix to the side. Pour the egg into the empty spot of the wok and scramble with the spatula. When the egg is cooked, mix into the rice and vegetable stir-fry.  An alternate way to scramble the egg is to slide the rice and vegetables to the side and pour the egg into the wok. Let the egg set for 10 seconds, then use a chopstick to swirl the edges before using the spatula to stir into the entire mixture. Continue frying for another minute.  To make the recipe vegan, simply remove the eggs and substitute fried tofu or another source of vegetable protein. Pour soy sauce on top of the mixture and stir in as you finish frying. You can also stir in a small amount of sesame oil. Transfer to a plate and serve.

How would you rephrase that briefly using English?

Pre-cook the rice. Prepare the egg. Stir-fry the vegetables. Add the rice. Scramble the egg. Season the mixture.


Cookies with lighter dough will change color as they cook. The centers may remain a soft golden hue, while the edges may turn more dark gold or light brown. Make sure to remove the cookies before the edges turn dark brown or they'll be burnt. For example, you can test the doneness of peanut butter, oatmeal, and other drop cookies by using this method. If you've topped your cookies with brown sugar or streusel, then check to see if its coloring has changed. The topping should look golden in appearance. If you wait too long to remove your cookies, the topping can burn and turn dark brown. If your bar cookie recipe calls for placing the topping on towards the end of baking, you'll need to keep close watch on the crumbles to make sure they don't burn. The cookie's interior is usually fully cooked by this point. Cookies that contain small amounts of flour, like fudge ecstasies, show their doneness by cracking open at the center and along the edges. It's helpful to look at a photo of a done cookie before baking, so that you'll know what to expect. With these types of cookies, you'll see more firmness and an almost dull color. When a light-colored cookie is done, it should hold its shape. However, it may look a bit puffy or soft in the center, too. This is normal and simply means that the cookie may continue baking on the sheet and rack once removed from the oven. Taking cookies out of the oven at this stage will make them softer and chewier. Whereas, overcooking can create brittleness. In many cases, when darker cookies begin to deepen noticeably in color it means that they are already overdone. To avoid this, it's best to check for doneness using physical methods, not visual ones.

How would you rephrase that briefly using English?

Look for golden edges. Watch for a darkening of a crumb topping. Watch for a cracked-open top. Remove them while they are still slightly puffy. Avoid relying on visual indicators when baking dark-colored cookies.


Cooking competition shows that you watch may hold regular casting calls for new seasons. You can find information on the casting call on the show’s website or they may make an announcement on social media. Many shows that are featured on the Food Network regularly post open casting calls at http://www.foodnetwork.com/shows/get-cast-how-to-be-on-food-network. Iron Chef contestants are mostly well-known chefs who have competed on other shows or own multiple successful restaurants. Once you find an open casting call, fill out an application or send the casting director an e-mail. You’ll have to fill out an application and give the show’s producers your personal information, experience, and any relevant social media links or websites.  Televised cooking competitions include Top Chef, Master Chef, Chopped, Beat Bobby Flay, and Cake Wars. You’ll most likely have to send in headshots and video along with your application. Smack talk and create tension and rivalry among your opponents. The more conflict and drama you create, the more interesting and memorable you'll be. This can get the attention of an Iron Chef producer or casting director.  Bobby Flay faced off against Iron Chef Masaharu Morimoto four times before being invited to become an Iron Chef himself. In their first battle, Flay leaped onto the table to exclaim his excitement but Morimoto thought it was disrespectful. This created more drama. In addition to their face off, Flay has a number of successful restaurants across the U.S. and won a Michelin star in 2008. Once you compete and win other shows on the network, make sure that you save contact information for the people that you work with. They may know someone who works on Iron Chef or may know the right person to pass the information to. There are typically no open auditions or applications to compete on Iron Chef. You may have to win multiple televised cooking competitions in order to be considered for the Iron Chef show. Once you have a discussion with producers, they may reach out to you to compete...

How would you rephrase that briefly using English?

Keep a lookout for casting calls. Apply to get on different cooking shows. Inject drama into your performance in the competition. Ask producers from other shows to connect you to Iron Chef producers. Watch for an invitation to compete.


Cooking in Aura Kingdom gives you additional stats for an hour or more. To cook, you need ingredients. Ingredients can be obtained from harvesting from field maps.  Helonia—Ingredients that can be gathered in Helonia are Rainbow Fruit from Rainbow Grove, Ghost Pepper from Hot Pepper Tree, and Fragrant Flower from Sweet Grass. Crescent Hill—Ingredients that can be gathered in this map are Crimson Eggs and Blue Speckled Eggs from Small Bird's Nest, Crescent Vanilla and Crescent Nectar from Crescent Flowers, Chopped Nuts from Nut Tree, and Tiger Lead Power from Patterned Grass. Cactakara Forest—Here you can gather Multicolored Water Mushroom and Small Colored Mushroom from Colorful Water Mushroom, Vigor Leaves from Energizing Cabbage, Dried Berries and Small Berry from Berry Bushes, and Small Cranberry from Sourfruit Tree. Demarech Mines—In this map you can gather Egg and Giant Egg from Nest of Twigs, Miracle Thornapple and Miracle Plum from Demarech Fruit Tree, Oasis Spices from Oasis Spices, and Miracle Flower from Demarech Flowers. Candeo Marsh—Here, you can gather Sweet Coconut and Old Coconut from Coconut Tree. Fresh Garlic Sprouts from Garlic Plant, and Cocoa Fruit from Cocoa Tree. Triatio Highlands—Ingredients in Triatio Highlands are Sand-Vine Fruit harvested from Desert Vine, Sweet Coconut and Old Coconut from Coconut Tree, and High Wheat Flour from Highland Wheat. Ventos Prairie—You can harvest Grapes and Raisins from Grapevine; Green Allspice and Green Bay Leaves can be harvested from Wind Spice Bush. Oblitus Wood—Small Egg and Wind Bird Eggs can be harvested from Wild Bird's Nest. Navea—You can gather Small Mushrooms and Aromatic Spores from Mushrooms. Navea Soothing Herbs and Navea Herbs from Navea Vanilla, and Stardust Flower from Stardust Flowers. You can view recipes by pressing B to open your bag and then right-clicking any ingredient you have. This will show the full recipe of foods that can be made using this ingredient.  Some of the ingredients needed can't be harvested, especially premade...

How would you rephrase that briefly using English?

Harvest ingredients. Make food. Make drinks.


Cooking in a wok is done quickly and at high heat. This means you must have all your ingredients ready to go before you even turn on the heat, because you won’t have time for preparation once you start cooking. What you'll need to cook a basic stir fry in a wok are:  Cooking oil, such as peanut, canola, or grapeseed Aromatics, such as diced onion, garlic, and chilies Protein, such as meat, seafood, or tofu, cut into bite-sized pieces Vegetables, cut into bite-sized pieces Sauces and liquids, such as wine, rice wine vinegar, soy sauce, broth, or coconut oil Garnish, such as green onions, toasted spices, or nuts A spatula, serving plates or bowls, and eating utensils Place a dry wok on the stove over high heat. After 30 seconds, sprinkle some water into the wok and see if it evaporates immediately. When the water evaporates within a second or two, the wok is ready for oil. If the water doesn’t evaporate at all, preheat the wok for a minute before adding oil. Pour the oil into the hot wok by drizzling it down the sides. Use the handles to pick up the wok, and swirl it around to distribute the oil. Add in your aromatics, such as minced garlic and diced onions. Once the ingredients have been added, stir to coat the aromatics in the oil. Cook for 30 seconds to a minute to let the flavors permeate the wok. Add up to one pound (454 g) of meat, seafood, or tofu to the wok at a time. This will ensure the protein browns evenly. If you have more protein than one pound, cook it in batches. When the protein is about three-quarters cooked, transfer it to a plate, leaving the wok on the heat. Add the vegetables to the wok and start stirring immediately. Slide your spatula underneath the veggies and use the spatula to lift the vegetables and tumble them on top of themselves. To prevent burning, continue flipping the vegetables in this way continuously. To ensure your vegetables don’t get under or overcooked, add longer cooking vegetables, such as broccoli and carrots, to the wok first. As they start to cook through, add...

How would you rephrase that briefly using English?

Organize all your tools and supplies. Preheat the wok. Add oil and aromatics. Add your protein. Cook the vegetables. Combine all the ingredients and deglaze the wok. Garnish and serve.


Cooking the stuffing inside the turkey adds more flavor, but carries a significant risk of bacterial infection. The FDA and other food safety experts highly recommend the use of a food thermometer that can reach the center of the stuffing. If you do not have one, cook the stuffing separately.  Never stuff a turkey that you plan to grill, smoke, fry, or microwave. Cooking the stuffing separately also saves about 15–30 minutes of cooking time. Cover in foil and cook for 30 minutes in a 325ºF (160ºC) oven. Uncover and cook an additional 10 minutes for a brown, crispy top. Optionally, sprinkle with chopped nuts, crumbled goat cheese, or parmesan when you remove the foil. If you've decided to stuff your bird, do so while the stuffing is still hot. If you made the stuffing in advance, keep it in the refrigerator, then warm in a large pan. If packed too tightly, the stuffing may become rubbery and fail to reach safe temperatures. Add about ¾ cup stuffing for every pound of turkey (360 mL per kg). If you can fit your entire hand in the turkey, the stuffing has enough room to expand as it absorbs juice. If you have extra stuffing, cut open the skin at the thigh joints and over the breast and push the stuffing under. Additional leftovers can be baked separately, as described above. . Immediately after stuffing, place the turkey in the oven and set it to 325ºF (160ºC). Before removing the turkey from the oven, check that its internal temperature has reached 165ºF (74ºC). Measure the temperature at the center of the stuffing, the thickest part of the breast, and the innermost part of the thigh and wing.  A stuffed, 8-pound (3.6 kg) turkey takes about 3 hours to roast, while a stuffed 22-pound (10 kg) turkey takes about 5 hours.  If the turkey is done cooking but the stuffing isn't, remove the stuffing and cook it in a greased casserole dish until finished. An instant read thermometer takes about 15 seconds to read the temperature. A normal food thermometer must be left in for 5 minutes. Remove the turkey from the oven....

How would you rephrase that briefly using English?

Decide whether to cook inside or outside the bird. Cook separate stuffing in a greased casserole dish. Stuff the bird with hot stuffing only. Stuff the turkey loosely. Roast the turkey to a safe temperature Let the turkey sit 20 minutes.


Cooking the turkey on high for an hour will help speed up the process a little. It will also help quickly cook out any bacteria that might be in the turkey and make it safer to eat. Alternatively, put hot water or broth in the slow cooker and pre-heat it to the highest temperature setting before putting in the turkey and reducing it to low.

How would you rephrase that briefly using English?


Cooking times will vary depending on the size of the potato and the power of the microwave. Most medium to large potatoes will take between 8-12 minutes to cook at full power.  Try putting the potato in for 5 minutes to begin with, then take it out and turn it over so that both sides cook evenly. Place it back in the microwave for another 3-5 minutes, depending on how soft it is already. After that, if it still doesn't feel fully cooked, continue to microwave it in 1 minute bursts, checking after each minute.  If you are cooking multiple potatoes at once, you will need to increase the cooking time by about two-thirds. For example, if one large potato takes 10 minutes to cook, two large potatoes would take between 16-17 minutes. If you prefer crispy skinned sweet potatoes, you can cook the potatoes in the microwave for 5-6 minutes, then unwrap your sweep potato and transfer it to a baking sheet and bake in an oven preheated to 400 °F (204 °C) for 20 minutes. This method is great if you want oven-crisp potato skins, in less than half the normal cooking time! Unwrap your potato completely and discard the damp paper towel. It's a good idea to let your sweet potato cool for about five minutes. This allows the core of the potato to finish cooking using the heat that is trapped in the inner layers. It also helps it to become fluffy on the inside without over-drying on the outside. If you are saving a potato for someone who's running late, wrapping the potato in aluminum foil will keep it warm for a remarkably long time. Just be sure to do this as soon as it comes out of the microwave, to conserve as much heat as possible.

How would you rephrase that briefly using English?

Put the plate in the microwave and select a cooking time. Let your sweet potato cool.


Cooking traditional or regional foods associated with your family heritage is a fun way to immerse yourself in the culture. Start by trying to make basic recipes from a cookbook, or browse online for authentic recipes. If possible, asks relatives for recipes, advice, or help in the kitchen to cook a meal. Bring your family together to prepare and share meals from your heritage. Children and adults alike can contribute to the cooking and preparation, allowing everyone to learn a bit more about the cultural traditions of your people. Make this kind of  supper a regular event for your family, or invite your extended family for a more elaborate celebration on a larger scale. Make an event out of going for supper at a restaurant that serves food from your heritage. Find a local restaurant that makes authentic dishes and that represents the art, music, and language of the country or region. Read restaurant reviews online to get a sense of where you will find bona fide, homemade fare. For instance, visit an Italian trattoria that serves homemade pasta and wood-fired pizza.

How would you rephrase that briefly using English?

Learn traditional or local dishes. Have family dinners. Go to a restaurant.


Cool movies and cool dog names seem to go hand in hand. Cool Hand Luke’s “Blue" would be a fitting label for a variety of dogs. “Dino" and “Astro" come to mind if you want to honor a famous TV pup, or even, if you’re into the classics, consider Lassie as your pup’s moniker. If you have a favorite writer, book or series, you may want to think about naming your dog after a character in a book, or for an author. Jack London had a dog named Possum, Odysseus’ dog in the Odyssey was named Argos, and Tin Tin’s pup was named Snowy. You can also draw inspiration from history. Consider presidents’ names, or famous events. For instance, if you are a fan of Theodore Roosevelt, you might consider naming your dog Teddy. If you have a special affinity for the country your family is from, or really love how words in a different language sound, you may want to consider naming your dog something in a foreign language, or that has meaning in a foreign country.   German dog names. For starters, try out “Fritz" or “Kaiser."  Irish dog names. Love water?  Then try “Murphy," which just happens to mean “of the sea."  French dog names. “Pierre" and “Coco" are top contenders for any dog, especially those with a little Ooh-la-la in their genes.

How would you rephrase that briefly using English?

Look at famous dogs in movies and on television. Consider names from books. Draw inspirations from your heritage.


Cool, humid, low-wind conditions distribute water evenly and reduce loss to evaporation. Ideal conditions usually occur between 10pm and midnight, or between 8am and 9am. Some local water departments forbid night watering to prevent waste from sprinklers left on all night. Your watering schedule should be based on grass species, lawn health, heat, and soil conditions. Cool season grasses (bluegrass, ryegrass, fescues) generally need 1–1.5 inches (2.5–3.8cm) per week, rising to 2.25 inches (5.7 cm) in hot, dry weather. Drought-resistant warm season grasses (buffalo grass, blue grama) can last for weeks without watering, even in the summer. Once you have a good guess for how much water your lawn needs each week, read the next step to find out how to divide it among watering sessions.  A local university extension website can teach you how much watering your grass species needs in local weather conditions. To track the amount of water you're using, leave cans or other open containers on your lawn. Shaded grass usually needs less water, but this may not be true if it's competing with tree and shrub roots. This approach encourages root growth, which increases resistance to drought and disease. Each watering session should moisten the soil down to the depth of the lowest existing roots, which tend to be at least six inches (15cm) for a healthy lawn. The drainage rate varies greatly based on soil. Check the depth of moisture 30–60 minutes after watering, or follow this rough guide:   Sandy soil drains fast, and may only need 0.5 in. (1.25cm) of water to reach a 6 inch (15cm) depth. The lawn has less time to absorb this water, so water more frequently to make up for it. Loamy soil takes roughly 0.75 inch (1.9cm) of water to reach a 6 inch (15cm) depth. Dense clay soil drains slowly, and may need 1–1.5 inches (2.5–3.8cm) water to reach 6 inch (15cm) depth. Don't wait until your lawn is brown before you give it more water. Check for wilting, a change in color (becoming more grey, purple, or blue), and for footprints...

How would you rephrase that briefly using English?

Water in late evening or early morning. Check your lawn's water needs. Water deeply and infrequently. Look for signs of drying. Let cool season grass stay dormant. Water rarely outside the growing season.


Coonhounds refer to a group of dogs that were all bred to hunt and tree raccoons. There are a number of different types of coonhounds, including redbone, black and tan, American English, blue-tick, treeing walker, red-tick, and the plot hound, that range in weight and size. Because they were bred to hunt, coonhounds have a strong prey drive and are eager to please their owners by working.  Coonhounds are the breed of choice for many small game hunters, especially in North America. They respond well to training and bred to be excellent hunters. They are hard workers and need daily exercise to satisfy their energy levels.  Coonhounds hunt by scent and are expert trackers. They tend to hunt almost entirely relying on scent before they tree or corner the animal. Coonhounds are notorious for following scents and ignoring the calls of the owners when they’re on the trail. Unless your dog is well trained, you should not let them off-leash in unsecured areas, like the open woods.Leash training can be more difficult with coonhounds than with other dogs, this will be an ongoing process. Attach a leash to your dog’s collar and let them become acclimated to being on a leash. Begin walking with your dog and reward them with a small treat when they stay by your side. If they attempt to pull on the leash, stop walking and do not move until the dog returns to you. This way, they learn that the walk will only continue when they behave on the leash. The come command is one of the more difficult commands for coonhounds to learn. As scent hounds, these dogs are bred to smell and are known to wander off and ignore commands whenever they pick up a scent. It is absolutely essential that your coonhound respond to the come command and return to you when they are called. When they do not know this command, you risk losing your dog to whatever scent they pick up, even if it leads them into dangerous areas. Practice the come command by calling your dog’s name once and then rewarding their good behavior with a small treat when they come....

How would you rephrase that briefly using English?

Understand the breed characteristics. Teach your coonhound to walk on a leash. Strengthen the come command. Train in appropriate conditions. Know when your puppy is ready to hunt.


Coping skills are necessary for recovery. They help address the urges and often release the same feel good chemicals, called endorphins, in your brain that are released during self-harming. One common self-soothing technique is called the five senses technique, which provides a way to a helpful state of mind to address the painful or extreme feelings leading to self-harm.  Start in a comfortable position, either sitting on the floor with your legs crossed or in a chair with your feet planted flat on the ground. Start focusing on your breathing. Next, start to bring awareness to each of your senses. Spend about one minute on each sense, focusing on only one at a time. Hearing: Focus on external sounds. Are they cars going by, people talking? Next, focus on internal sounds. Can you hear your breathing or digestion? As you focus on hearing, did you notice anything you did not before? Smelling: What do you smell? Is there food near you? Or maybe flowers outside? You might notice smells you did not before. Try closing your eyes to sharpen your other senses. Seeing: What do you see? Can you see out a window? Take notice of details such as colors, patterns, shapes, and textures. Tasting: What do you taste? Notice anything you can taste in your mouth, maybe from a morning coffee or your lunch. Move your tongue around to engage your taste buds, checking for any additional tastes you encounter. Touching: Feel the sensation of your skin being touched. This can be from the carpet under your feet or legs, the clothes on your skin, or the air moving across your face.  Feel the chair you are sitting in. Meditation or prayer might seem like a silly practice, but scientific studies have been done that shows meditation improves positive emotions, satisfaction, health, and happiness. It also decreases anxiety, stress, and depression. There are many different types of mediation, but the goal of all mediation is about calming the mind.  Start in a comfortable seated position. Have a single point to focus on. This can be visual,...

How would you rephrase that briefly using English?

Try the five senses technique. Mediate or pray. Start breathing exercises. Use relaxation techniques. Try progressive muscle relaxation (PMR). Take a mindfulness walk. Record situations when you want to self-harm. Create a coping skill box. Find another outlet.


Copy the address for the video. Search for an internet video downloader. There are several that work directly from the browser and only require a Java applet to run; they don’t need to be installed. These sites will convert the video to the format of your choice. In order to play the video on iOS, you will need to download the video in the .mp4 format. The other formats available will not work. For Android OS, most of the available video types will work, though some may require a video player app to be installed. Since you will be viewing on a small screen, you most likely do not need to download the highest quality files. Quality is denoted by a number with a “p” next to it (240p, 360p, 480p, 720p, etc.). The higher the number, the better the quality. Strike a balance between quality and size, especially if space is an issue on the phone.

How would you rephrase that briefly using English?

Find a video that you want to keep. Convert to a proper format. Choose a quality.


Cords are ready at all times to trip you, so take care of them before moving your precious TV. Pull the power cable out from the wall and don’t forget any attachments. Video game console cables, movie players, and other accessories must all go, and you should move them to the other side of the room just in case. Many TV mounts don’t have locks. If yours does, it could be any number of lock types. Have your owner’s manual on hand so you don’t curse having anti-theft protection inside your own home. Search the mount for any signs of the lock. Some locks require a special key that came in the packaging, while others have flip tabs or sliding bars to undo with your fingers. Grasp the TV by the sides and try to edge the bottom forward. The TV is hooked to the top of the mount, so don’t worry. It won’t topple over on you. Instead, you’ll be able to see the back of the TV and reach your hand behind it. If the TV doesn’t budge, don’t force it. A TV that doesn’t move either has safety locks or is held by screws. Depending on the mount you have, screws or strings secure the TV to the bracket on the wall. The good news is that neither are complicated to find and undo. With the bottom of the TV tilted forward, you won’t have any problem seeing these components. If you don’t see any strings hanging from the mount’s sides, you’ll know you need a screwdriver right away.

How would you rephrase that briefly using English?

Unplug all cords attached to the TV. Undo any safety locks. Lift up the bottom of the TV if possible. Locate the screws or pull strings.


Corkboard is the traditional material for bulletin boards, but can get pretty expensive. Bristol board, foam board, or sound dampening board are all cheaper alternatives. You can even use thick cardboard, as long as it's sturdy enough not to tear. The frame will not be visible after this project is done. However, a frame makes it easier to attach the batting and fabric we'll be adding. It also provides a little protection, which may be worth it if children will use the board. Thin batting (padding) adds a softer touch and allows for three-dimensional designs. Attach as follows:  Lay the board face down over the batting. Cut a rectangle of batting about 2–3 inches (5–7.5cm) larger than the board. Pull one corner over the back of the board. Attach with a hot glue gun, fabric glue, or (if a frame is present) a staple gun. Repeat with batting around the whole board, pulling taut before attaching. Trim off excess batting.

How would you rephrase that briefly using English?

Choose the backing. Fit it into a frame (optional). Cover with batting (optional).


Cornbread batter should still be lumpy when you put it in the oven. If you are mixing it until it’s smooth like cake batter, that could be the cause of your crumbly cornbread! Stop blending as soon as all the ingredients are mixed together. Your oven’s temperature may not be accurate. If your oven is baking at a higher temperature than the setting, you could be inadvertently drying out your cornbread. Get an oven-safe thermometer and check the temperature of your preheated oven. If it doesn’t match the setting, call a repair service. Always set a timer for baked goods, and if the recipe gives you a range of baking times, check it after the earliest time. For example, if your recipe calls for 35-40 minutes in the oven, check your cornbread at 35 minutes. Cast iron pans are great for baking cornbread. They cook the bread more evenly than glass or aluminum pans and can shorten your baking time. If you make pan cornbread, try investing in a cast iron skillet. Many recipes will have a specific time for cast iron pans. If yours doesn't, start checking your cornbread at least five minutes before the timer goes off.

How would you rephrase that briefly using English?

Avoid over-mixing the batter. Check your oven temperature. Time your baking correctly. Cook with cast iron.


Corned Beef hash is a traditional Irish dish that can be both breakfast and dinner. Spice up your corned beef hash by making baked eggs in hash nests. Breakfast guests will admire your ingenuity. . Nothing is quite as warming on a freezing day as salty boiled veggies and corned beef. . Making a pie is a great way to transform left over corned beef into something entirely new. Try something totally different by making Scotch eggs covered in corned beef. Scotch eggs are a traditional yet intriguing and delicious British dish.

How would you rephrase that briefly using English?

Make your corned beef into hash and get ready for some serious flavor. .  Get traditional by making a New England boiled dinner  Make your corned beef into a pie .


Corporate positions at UPS vary greatly. Corporate jobs are also more demanding and require more education and experience. They include things like management and CEO positions. They require general leadership experience. Some positions may have specific educational and experience-related requirements. These jobs are generally more long term and come with a chance of advancement. Corporate positions almost always require at least a bachelor's degree. If you want to work in UPS at the corporate level, you must first obtain the necessary education.  Educational requirements for corporate positions vary. However, a bachelor's degree in business or a related field can certainly help. Some corporate positions may require a master's degree in a specific field. There are also many marketing and administrative positions that may require a degree in that particular field. Browse the UPS website, where you can look at jobs by category, to get a sense of educational requirements for a variety of UPS jobs. You may need a master's degree for some corporate positions. However, many people work for a few years between their bachelor's and master's to gain some experience in the field. As corporate jobs are more competitive, a high level of experience in business is necessary to obtain these positions. Start working on gaining experience as early as possible.  Leadership is important to the UPS corporation. Work on building your leadership position. Look for entry level management positions at UPS. Intern at small businesses or bigger corporations. Take on a leadership role in a local club, church, or political party. Work in high school. Even a job doing something basic, like answering phones or filing papers, can kick start a business career. Employers will see you have some knowledge of business operations and may be more willing to hire you. Seek out internships in college. If you want a corporate position, internship experience is vital. Talk to your college career counselor about finding an internship sometime during...

How would you rephrase that briefly using English?

Learn about the available opportunities. Get a relevant education. Gain experience. Seek additional certifications if necessary.


Corporations may choose illustrative case study method to show what has been done for a client; schools, educators and students may select cumulative or critical case study method and legal teams may demonstrate exploratory (investigative) case study method as a way to provide factual evidence. Whatever case study method you're employing, your purpose is to thoroughly analyze a situation (or "case") which could reveal factors or information otherwise ignored or unknown. These can be written about companies, whole countries, or even individuals. What's more, these can be written on more abstract things, like programs or practices. Really, if you can dream it, you can write a case study about it. Once you've picked your angle, you need to determine what your research will be about and where it will take place (your case site). What have you talked about in class? Have you caught yourself coming up with questions during your reading? Start your research at the library and/or on the Internet to begin delving into a specific problem. Once you've narrowed down your search to a specific problem, find as much about it as you can from a variety of different sources. Look up information in books, journals, DVDs, websites, magazines, newspapers, etc. As you go through each one, take adequate notes so you can find the info later on! Talk to your professors, go to the library, surf the web until your bum falls asleep. You don't want to replicate the research that has already been done.  Find out what has been written before, and read the important articles about your case's situation . When you do this, you may find there is an existing problem that needs solution, or you may find that you have to come up with an interesting idea that might or might not work in your case situation. Review sample case studies that are similar in style and scope to get an idea of composition and format, too.

How would you rephrase that briefly using English?

Determine which case study type, design or style is most suitable to your intended audience. Determine the topic of your case study. Search for case studies that have been published on the same or similar subject matter.


Correct technique ensures no wasted movement. You want your punch to be as efficient as possible to make sure the movement is focused purely on speed. Avoid flaring your elbow. You want to punch with both speed and accuracy. Get yourself psychologically ready for creating speed by picturing fast objects like a fighter jet, race car, or lightning bolt as you throw your punch. Take a deep breath, relax, and throw your punch as if you are the fast object that you envision. Shadow box for four two minute rounds. Use one or two pound weights for the first and third round. Don’t use any weight in the second and fourth round and feel the difference in your hand speed. The benefits of using weights in shadow boxing are that it build strength in your shoulder muscles and arms. This not only increases speed but also power. Perform sprints, speed exercises, and speed punch combinations. Speed exercises include pushups with explosive speed and sit ups to strengthen your core. Shadow box, punch the punching bag, and jump rope all at maximum speed. Do 10 x 10 sets of pushups and situps. Do six one minute rounds of shadow boxing, punching bag, and jump rope, only resting for 15 seconds in between rounds. Tense muscles do not produce a lot of speed. You want your movement to be fluid. Do not clench your fist until the last possible second before you punch. Control your breathing and keep your shoulders loose.

How would you rephrase that briefly using English?

Focus on technique. Visualize your speed. Use hand weights. Focus on speed in your gym sessions. Stay relaxed.


Cosmetology courses teach sectioning techniques including four-section, five-section and seven-section parting.  This may vary from place to place. To do seven-section parting, divide the scalp into seven sections:  top, right side, left side, right crown, left crown, right nape and left nape. Leave a one-half inch band of hair to hang loose around the perimeter of the hairline.  Start by making a clean parting line from the point just behind the ears on one side to the matching point on the opposite side. Next, make parting lines on each side of the head just along the parietal ridge to isolate the hair at the top of the head. Comb the hair smooth toward the center of the section at the top of the head and twist it up into a knot and clip with a butterfly clip to secure it. Do the same on the right and left sides of the head. Now, create a parting line down the center of the back of the head. Isolate the right and left crown sections by parting the hair in a line from behind the ears to the center parting just created.  These horizontal partings should meet to form a straight horizontal line across the back of the head. Comb to smooth these sections and twist and secure them as with the previous sections.   The remaining two sections – the left and right nape – are easily secured into separate twists. After the sections are secured, go back over the head, section by section, and let down a one-half inch strip along the outer edge (aka perimeter or hairline) and re-twist and secure the hair sections. In some cases, you will work from the back of the hair to the front; in others you'll start at the front; in still others you'll cut around the perimeter and proceed from there.  Each style is different and requires a different plan of attack.

How would you rephrase that briefly using English?

Separate the hair into sections. Follow the style instructions.


Costs add up quickly. When you're going out and buying things for your room, it's very important to make sure you don't overspend. Use a piece of paper and a pen, or a smartphone, to write down your budget, and then write down the cost of everything you plan to buy. If anything you want to buy will put you over the budget, either don't buy it, or put some other items back.  Keep sales tax in mind - things often cost more than you think due to sales tax. Think about the necessity of something you want to buy. When you find yourself thinking that what you see is cute, think logistically about whether you have a need for it. If it's a borderline case, such as buying a pillow when you're going to make a pillow pile, take factors like price into account - you don't need a 50-dollar pillow when there are far cheaper ones of the same quality right next to it. Try to aim for cheaper decorations rather than the more expensive ones. But be careful not to buy lower-quality decorations just because they're cheaper - you don't want to buy a beanbag chair and have it split open as soon as someone sits on it! It might be more convenient to buy things for your room online, but it's better to see potential decorations in person. Especially for things like bedding and seating, you'll want to be able to see how it looks up close, and test some things out, with the ability to easily return it if something's wrong with it. And plus, it's possible to go out to the store with friends, making the trip a lot more fun! Oftentimes, things from generic stores can be just as good as brand-name products. There's no need to go on a giant mall trip just to buy stuff for your room - unless you want to, of course. Those pillows might seem like they'd be perfect for your room, but if you need to replace your broken desk chair, a desk chair should be the first thing you look for. The functionality of your room should be priority over the cuteness of it, so buy furniture you need rather than furniture you just want. If you can't use your room,...

How would you rephrase that briefly using English?

Keep the budget in mind. Go to stores that sell room décor. Look for necessary furniture first. Consider lightweight furniture that still looks good. Look for wall decorations. Search for objects for your desk or nightstand. Find some bedding. Grab some storage supplies.


Costs can vary quite a bit. They depend on factors such as your location, the individual dentist, whether you are getting an amalgam or composite filling, and whether or not you have dental insurance. In general, you can expect an amalgam filling to cost between $100-200 and a composite filling to cost between $135-240. Even if you have had previous fillings covered by your dental plan, always double-check what exactly your dental insurance will cover. Sometimes there are restrictions about what kind of filling you can get--some plans might cover an amalgam filling but not a composite filling, for example. Make extra sure that the dentist performing your filling is in-network so that you aren't surprised by out-of-network surcharges. Be prepared for possible co-pays, however. If you do not have dental insurance, you may have to pay out-of-pocket for dental care. If you qualify, consider looking for governmental assistance through Medicaid, CHIP, or other national health services. Other possibilities for lower-cost dental care include dental schools, and reduced-cost dental programs through your state or municipality.

How would you rephrase that briefly using English?

Research the costs of a filling. Double-check your dental insurance coverage. Look for low-cost dental care providers.


Costumes can make it easier for you to get into character and may make your role play more authentic. Depending on the type of role play you will be engaging in, your costumes could range from sexy lingerie to more elaborate doctor and nurse outfits.  It is best to keep it simple in the beginning. For example, you could wear a wig, or experiment with your make-up. Alternatively, you could grow or shave your facial hair, or wear an outfit that is not your traditional style. A small physical change can make you feel like someone different and will help you get lost in your character. Certain props can also help you get into character while acting out your role. For instance, if you are pretending to go to a massage parlour, you could try lighting candles and playing soothing music. Alternatively, if you want to act out a police officer fantasy, you could use a pair of handcuffs. The location can also help to set the mood. Try booking a hotel room for the night if you want to pretend that you and your partner are complete strangers just meeting for the first time. You may also feel more comfortable acting out a role if you are not in a familiar place. Alternatively, if you are trying a more elaborate role, you may want to use your own home so that you can decorate or include props to help set the scene.

How would you rephrase that briefly using English?

Try costumes. Add props. Pick a suitable location.


Cottage cheese has a salty and creamy flavor that’s similar to mayo. Cottage cheese is low calorie, high protein, and has no cholesterol. It works especially well in tuna or pasta salad recipes. Make a healthy dip by mixing red peppers, fresh herbs, lemon juice, and cottage cheese. Adjust the proportions of each ingredient according to your taste. Hummus can be spread on sandwiches in place of mayo. It can also be mixed into cold-salad recipes, like egg salad, as a mayo replacement. Hummus has fewer calories, more fiber, and more protein than mayo. Add a few olives and capers to a tuna salad sandwich that’s been made with hummus instead of mayo to create a Mediterranean treat. A fine drizzling of olive oil will coat food in a smooth texture similar to mayo. Olive oil is a useful mayo substitute in slaws and salads. Avoid overusing this substitute, as it can be somewhat calorie heavy. Greek yogurt is loaded with protein and calcium while being relatively calorie-light. Its creaminess and tartness make it a versatile substitute. Yogurt spreads easily on sandwiches, but you can also mix it into salads and pasta dishes. You can impart a savory flavor to yogurt by seasoning it with herbs and spices. Sweet dressings can be imitated by adding honey to yogurt. Runny eggs can be used as a sandwich spread or as a sauce for cold salads. Alternatively, use sliced hard boiled eggs. They won’t have the same creamy quality as mayo, but the smoothness of the egg will be similar to mayo. Eggs are high in vitamins, minerals, and protein, unlike mayo.

How would you rephrase that briefly using English?

Switch out mayo for cottage cheese. Replace mayo with hummus. Use olive oil in place of mayo. Substitute plain Greek yogurt for mayo. Use runny or boiled eggs instead of mayo.


Cotton is usually the best option when it comes to material. Cotton sheets tend to be the most breathable and comfortable, and also last a long time. They are also less prone to wrinkles.  Egyptian and pima cotton are generally the best options. You should also look for 100% organic cotton. Many brands of cotton are mislabeled and actually contain a lot of synthetic ingredients, so make sure you read the label and look for verification that the material is 100% cotton. Bamboo sheets are often blended with cotton or other materials. They have become more popular recently. Many people enjoy bamboo sheets as they're made from sustainable materials. If you want an eco friendly option, consider going for bamboo. Bamboo also sops up moisture easily. If you tend to sweat a lot at night, go for bamboo sheets. If you live in a hot environment, you may want to go for linen sheets. Linen sheets tend to be highly breathable. They tend to reduce overall body heat, so they can be refreshing in a warm environment. The one downside to linen sheets is that they wrinkle easily. You will have to do a lot of ironing if you select linen sheets. Weave refers to the manner in which your sheets are made. Weave is important as it tends to affect the feel of the sheets. Make sure to choose a weave that works for you.  A sateen weave provides a softer feel. If you want crisper sheets, go for a percale weave. Jersey sheets, also known as t-shirt sheets, tend to have a very slippery feel. They're usually best avoided. However, if you're on a budget and don't mind a slippery, heavier feel, you may want to opt for Jersey sheets. They may be cheaper than other brands. If you live in a cool environment, go for nubby cotton flannel sheets. They tend to keep you very warm.

How would you rephrase that briefly using English?

Go for cotton sheets as your first choice. Consider bamboo sheets if you want an eco friendly option. Go for a linen sheet if you live in a hot climate. Pick the right weave.


Cotton socks are generally a good choice. Make sure that the socks are neither too tight nor too loose!  Wear high socks or low socks, to your taste. Short socks will give your legs more space to breathe, but high socks can be useful for wicking away sweat. Tight socks can constrict your legs and slow your blood circulation. On the other hand, socks that are too loose might distract you by sliding down your legs. As you move about the gym, use a soft, clean towel to wipe your sweat away. You don't want to leave your sweat on the seat of a machine! Most gyms provide clean towels for members to use during their workouts. Do not share a towel with anyone, or else you risk sharing germs! Clean up any sweat that you do leave on a machine. Use a small, clean towel to wipe down the seat, the bars, and any other part that your sweat has touched. Your sweat carries bacteria that could infect someone else if left to dry on the machine! Even your own sweat, when left to dry on fabric, can breed nasty bacteria and then infect you. Odor-making bacteria tend to grow better on polyester than on cotton – but you should wash all gym clothes regardless.

How would you rephrase that briefly using English?

Wear lightweight, breathable socks. Carry a towel. Wash your clothes after the gym.


Cotton underwear dries quickly and allows air to flow freely through the fabric. This prevents the development of damp conditions that promote the growth of yeast and unhealthy bacteria that might lead to an infection. You can also prevent these conditions by not wearing underwear. Underwear made from synthetic fabrics, silk, lace, or other materials doesn't breathe as well.  If you like wearing underwear made from fabrics other than cotton, make sure the section of the underwear that will be touching your vagina has a cotton liner. If you tend to get a lot of vaginal infections, try picking underwear made from organic, undyed cotton that hasn't been treated with any chemicals. Stretch pants, skinny jeans, and tights trap moisture against the skin and prevent airflow, often leading to yeast infections. Try wearing looser, lighter fabrics that breathe well. Go for skirts and dresses more often, and choose thigh-high tights instead of the kind that pull up around your waist. Pick out shorts that are on the looser side, too. Wearing a wet bathing suit or wet workout clothes for a few hours leaves you prone to getting a yeast infection. Make sure you change into clean, dry underwear as soon as possible after swimming or working out. You might even want to keep an extra pair on hand for unexpected situations when you might find yourself in need of a fresh pair.  If you decide to shave the area around your vagina, be very careful not to cut yourself with the razor. Use shaving cream (making sure not to let any get inside your vagina) and take your time shaving around the folds so you don't accidentally get hurt. Waxing is another option that many women choose. If you go this route, make sure you do some research and choose a reputable waxing salon that uses clean products and wax. Waxing salons with unsanitary practices can cause the spread of bacterial infections. When you have sex with a partner, you're opening yourself up to bacteria and other microscopic substances that can end up irritating your vagina and...

How would you rephrase that briefly using English?

Wear cotton underwear or don't wear any underwear at all. Wear loose-fitting clothing. Change out of wet clothes right away. Wash after sex. Pee after sex. Try using condoms.


Cotton works well for making a bow tie, but you can use any fabric you like as long as it is flexible enough to shape into a bow tie. Choose something in the color, texture, and weight of your choice.  You will need about ¼ of a yard of fabric and ¼ of a yard of iron-on interfacing. Purchase fabric from an online fabric store or a local craft store. You can also upcycle unwanted clothing from your own closet, such as an old, cotton dress shirt or skirt. You can purchase a pattern from a craft store or download and print a free pattern from the internet.   Read reviews of the pattern to assess its quality. Also, make sure the pattern is equal to your skill level.  The pattern you use will look like a long strip with a couple of wider, rounded spots after you cut it out. This will allow you to create a bow tie that you can actually tie, rather than a clip-on tie.  If you cannot find a tie pattern you want to use, then you can also use an existing tie to create a pattern. Place the untied fabric on a sheet of construction paper. Then, use a pen or pencil to trace the outline of the tie onto the paper. Trace around the edges of the tie leaving 0.5 in (1.3 cm) of extra space all around the edges of the tie. This will be your seam allowance. Place the pattern piece on your folded fabric and insert a few pins through the pattern and fabric layers to secure them. Cut the fabric right along the outer edges of the pattern. Do not cut through the pattern or too far outside of the edges. Then, repeat this with the pattern piece on the folded interfacing. You should end up with 4 pieces of fabric that are the same size and shape. Lay out 1 of your fabric bow tie pieces so that the wrong (back) side of the fabric is facing up. Then, place 1 of the interfacing pieces over the fabric piece. Line up the edges of the interfacing and fabric so that they are even. Run the heated iron over the interfacing to secure it to the fabric. Repeat this for the other fabric and interfacing pieces. Line up the 2 pieces so that the right...

How would you rephrase that briefly using English?

Choose a flexible print or color fabric for your bow tie. Find and print a simple bow tie pattern. Cut the fabric and interfacing for your bow tie shape. Iron the interfacing onto the fabric. Sew the long edges of the 2 interfaced fabric pieces together. Snip the excess fabric at the corners of the tie and along the curved edges. Flip the inside of the bow tie out. Sew the remaining short edge of the tie. Iron your bow tie.


Count how many springs need to be replaced on the trampoline so you order the correct amount. The condition of the trampoline, as well as the shape and size, will also determine how many springs you will need to replace. Most trampoline manufacturers sell replacement springs in sets of 5-15. If you need just 1 replacement spring, order a set of 5 so you have extras on hand. Make sure you order the correct size so it will fit your trampoline. Good quality trampoline springs will be fully galvanized to protect them from water and moisture. Some springs will have an extra coating to ensure they can stand up to weather and rain. Make sure you get the same type of spring that is already on your trampoline for the replacements, as this will ensure the springs are the same model. Do not remove and replace all the springs at once, as the trampoline mat will be too loose and unwieldy for you to deal with. Instead, replace the springs 1 at a time so the trampoline stays taut. You can also ask friends or family members to sit on the trampoline, distributing their weight evenly to keep the trampoline taut. The trampoline frame should have holes or loops for one of the hooks on the spring. Put one of the hooks in the hole or loop so it stays in place. Slide the long end of a screwdriver or the T-hook into the other hook on the spring. Then, pull it slightly and slide the end of the screwdriver or T-hook into the loop on the trampoline mat. The hook on the spring should slide into the loop as well and pop in place.  You may need to use both hands on the handle of the screwdriver or the T-hook to slide the hook into the loop. You can order a T-hook made for replacing trampoline springs online through trampoline retailers or at your local hardware store. Once you have replaced all the springs, press down lightly on the trampoline mat with your hand close to the springs to confirm they are locked in place. The hooks on all the springs should be attached to the frame and the mat.

How would you rephrase that briefly using English?

Determine how many replacement springs you need. Get replacement springs in the correct size online or in stores. Replace the springs 1 at a time. Place the first hook on the spring onto the frame. Use a screwdriver or a T-hook to attach the second hook. Check that the springs are attached correctly before using the trampoline.


Count the number of steps you are taking as you approach the crease. Make sure you are consistent to solidify your muscle memory for your delivery.  Practice several deliveries to determine your natural starting position. Mark this spot on the pitch. Measure the distance of your starting location to the crease or foul line. Mark this spot on both ends of the field before you play each match. Body position and jump height will vary from person to person. As you practice your run up, determine what bound feels most natural to achieve the proper foot placement for your delivery. Jump toward the batsman to gain momentum.  A high bound can disrupt your momentum and slow your bowling speed. Having no bound will give you less power to deliver the ball. Practice a moderate jump to optimize your form before delivery. Point your toe toward the batter as your hips swivel around. Although the hand position and spin may vary on each delivery, your body mechanics and placement should be consistent. Practice landing in the same spot to prevent being called for no balls. If you land on your back foot, aim to keep your weight in your toes. Then, transfer your weight to your leading foot as quickly as possible. After you have determined the optimum distance, bound height, and foot placement for your delivery, practice over and over so you don't have to think about these items during matches. Let your muscle memory guide your body, and the speed of delivery will come as a natural result. Run in as you normally would—like an athlete! Aim to gain momentum as you run up.

How would you rephrase that briefly using English?

Start your run up from the same point every time. Get a good final bound. Land your leading foot in the same location each time you bowl. Practice your run up to solidify your technique.


Countries around the world (including the United States) continue to spend money they don’t have, creating unstable economies. Gold bullion is the only true hedge against this kind of instability.   Term of Investment: For the long term, even if the economy picks up, inflation will follow close behind. Which asset resists inflation? Gold.  Nature of Investment: It's low-risk. Experts agree that the investment-allocation  pyramid is built on a low-risk base that includes gold bullion.  Profile of Investor: Gold is a perfect component for a new investor's portfolio. You have a choice of gold coins, gold bars, and gold jewelry.   Gold coins: Historic (pre-1933) gold coins tend to retain the most value, as these have numismatic value in addition to their gold content.  Examples of historic gold coins that do not sell at an excessive premium over the gold price because they contain only 90 percent gold are the British sovereign, British guinea, Spanish escudo, French 20 and 40 francs, Swiss 20 francs, and American Gold Eagles ($10 face value), Half-Eagles ($5 face value) and Double Eagles ($20 face value). The British sovereign and the American Eagle gold coin are notable exceptions with 91.66 percent gold content (or 22 karat). Other gold bullion coins include the Canadian Maple Leaf, the Australian Kangaroo, and the South African Krugerrand (which sparked the entire gold-coin-investment industry),  and the 24 karat Austrian Philharmonic.    Gold bars: Gold is also sold in bars that are usually 99.5 to 99.99 percent fine (that is, pure gold). Popular gold refineries include PAMP, Credit Suisse, Johnson Matthey, and Metalor. You’ll see the names of these refineries stamped on the bars they process.  Gold jewelry: The problem with buying gold jewelry as an investment is that you pay a premium for the craftsmanship and the desirability of the design. Any piece of jewelry marked 14 karat or less will be below investment quality, and any resale for the sake of investing will be impacted by the need to refine the gold....

How would you rephrase that briefly using English?

Buy gold bullion. Decide what type of investment-grade gold bullion you want to buy. Choose the weight. Find a source that sells gold bullion. Determine the current market price for gold. Aim to buy gold coins or bars at or below the prevailing market price, plus a premium of approximately one percent. Store your bullion securely, preferably in a safe-deposit box.


Country style is all about the jean, but jeans aren’t your only option for bottoms.  For men, jeans are definitely the primary option for bottom-wear, but dark-colored jeans or corduroys can also be part of a country-inspired look, particularly if you’re trying to dress up your look. When looking for pants, look for a close fit with legs just wide enough to accommodate some cowboy boots. No skinny jeans or baggy pants. Certain cuts and prints unequivocally evoke country style--your job is just to choose one.  Long-sleeved button-down shirts are as much an integral part of the country look as blue jeans. If you want a country-inspired look for your shirt, look for plaid, embroidered, or checkered button-down shirts. If you want to dress up your country look, go for button-down shirts with pearl snap buttons. Cowboy hats are easily the most classically identifiable feature of a country-inspired look.  For men, simple, solid colored felt or straw cowboy hats are the go-to. Some hats might include some subtle detailing, but generally you want to aim for simplicity. To get the right fit, look for a hat that fits one to two finger-widths above the eyebrows and ears and sits securely, but not too snugly, around your head. A nice, clean, crisp cowboy hat works for a dressed-up look as well. Of course the most country-inspired footwear for both men and women is the cowboy boot.  The boot style of choice for men is your standard roper boot with a flat heel and square or rounded toes (pointed toes are somewhat of a no-no in certain circles). If you’re going out, wear a dark-colored pair of clean, sharp-looking boots. Thick leather belts with chunky belt buckles are important center pieces of country-inspired style.  Black or brown leather belts with a chunky silver buckle are staples of country style. More elaborate belts may feature studs or tooled leather, but often the buckle is the true star. Big, unmistakable belt buckles are one of the more fun aspects of country style, but use some restraint when going that...

How would you rephrase that briefly using English?

Look for the right bottoms. Find the perfect shirt. Put a hat on it. Find your footwear. Get your belt on. Pick the right jewelry. Throw on a vest or jacket. Keep your hair simple.


Country style utilizes a lot of reds and blues. Lighter colors are usually better in a sunnier climate. Brown leather is often better than black. Match, but create contrast. If necessary, use a color wheel to determine what works best. Darker shades are less suited for warm climates but hide dirt well. Plan accordingly. A plain colored tee or a well-fitting button-down top are simple and effective. Sleeve length, neckline, and material are all factors to consider. Women's tops are highly variable, and you can show off as much or as little skin as necessary to suit your individual style. For the tried-and-true cowgirl, nothing beats a snap-button plaid or red-and-white checkered shirt. Graphic tees can be stylish, but choose a design carefully, and don't make the mistake of assuming that a beer logo or a Confederate flag automatically makes the wearer country. Nothing says country quite like blue denim. Straight or boot cut jeans work best. Levi's and Wrangler are classic western brands that won't break the bank. Gold or white threading complements a good pair nicely. Avoid elaborate, flashy designs. Jeans with lower rises are a safe choice. High rises are more traditional and difficult to pull off in a non-work setting. For an especially hot summer day, opt for a pair of short jean shorts. Thin cotton or cotton blends will be the most versatile, but denim works here as well, and can be very traditional. Light, tan, or pale colors are safe. Floral patterns also work well. Skirts should stop an inch or two short of the knee, but can occasionally go longer. Long summer dresses can be useful on a windy day. There's no replacement for cowboy boots. Heels are simply too burdensome for trying to navigate through fields of dried dung. It's difficult to go wrong with the color and style: tall, short, buckle, no buckle, ornate or minimal embroidery all work exceptionally well. (Short boots are best worn with shorts or skirts, however). Have at least several pairs to swap out in different colors and styles. Leather is...

How would you rephrase that briefly using English?

Choose a color scheme. Wear a simple, casual top. Put on a good pair of jeans. Try on a dress or skirt. Wear the boots.


Couples can be a big help when you're out and looking for someone to introduce yourself to. Any awkward discussion of your personal life can be avoided by turning the conversation on them by asking their opinion on someone. Unsurprisingly, many couples or friends in relationships will delight in your asking them for dating advice.  Finding someone else to chat with also means escaping your situation for a bit. This itself isn’t a bad opener for introducing yourself: “Do you mind if I sit here? I have to get away from this couple I’m with.” If it’s something you can control in advance, demand they bring another single friend as a set-up. People in relationships often jump to play matchmaker, and it will at least give you a single person to speak to. Beyond just having a friend to text every once and awhile, go for all the other distraction your phone can provide. If the couple you’re with is reasonable, they won’t mind you entertaining yourself while they talk amongst themselves. Be sure not to be completely absent, however; only go for the phone when it’s a conversation you clearly don’t have to be a part of. If you’re not with a couple, but instead are stuck as the only single one in a group of friends, it unfortunately won’t do to use your phone to avoid the awkward parts of that situation. In that case your only distraction will be to change the subject. If you’re lucky, you might have a fellow single friend who’s open to an invitation. Before you invite someone new to stop being the odd one out, check with your friends already together. Hopefully it’s a mutual acquaintance of everyone’s; plenty of people won’t appreciate a stranger joining in unexpected. As mentioned previously, changing the subject may be the only certain way to avoid the awkward conversation topics which normally befall the single in the group. Feel free when doing this to be a little obvious; anyone especially perceptive with you should take the hint and join in.  Discuss your surroundings. If you're in a bar or restaurant, talk about...

How would you rephrase that briefly using English?

Use your friends as wingmen. Look to your phone. Invite someone new. Have other conversation in mind. Change your scenery.


Couples counseling can be attended by anyone in a romantic relationship. Although some go to couples counseling before marriage to make sure their relationship is at the right place for the next step, it is typically for those couples who having issues within the relationship that they need outside help fixing. Often, those that attend couples counseling are working through problems that may lead to separation or a divorce/breakup, such as:  Infidelity Sexual dissatisfaction Communication issues Power struggles Betrayal Anger Issues with child bearing, rearing, or blended families Substance abuse Financial issues One of the most important things you can do before you go to couples counseling is accept that you and your partner need help. This needs to be done by both of you. If your partner is not willing to go to counseling, then you can still go on your own and benefit from therapy. It might just be harder to improve your relationship this way.  Accepting that you need help does not mean failure. It means that you understand that you and your partner care enough about each other to work on your relationship and need a little help to figure everything out. You should also be committed to making your relationship work. If you don't allow yourself to be open to fixing your relationship, you will not be able to fully participate in counseling. Couples counseling is a method of talk therapy that focuses on your relationship with your partner. You will work with your counselor to express emotions, get closer, and work through your relationship issues. You will also decide whether or not you can move past your issues and if you can save your relationship.  You and your partner will talk through your problems with the help of your counselor, where he or she will lead you and your partner in the right direction to heal. Although the sessions will focus on you and your partner as a couple, you will also be able to complete some individual sessions if desired. Once you decide that you need couples counseling, you need...

How would you rephrase that briefly using English?

Recognize if you need couples counseling. Accept that you need counseling. Know what to expect from couples counseling. Find a licensed counselor. Make time in your schedule.


Couscous isn’t just a side. Add in a sausage like chorizo or sweet Italian sausage, or serve some chicken breasts over a bed of couscous to make it a main dish. The juices from the meat will absorb into the couscous, and the flavors added into the pasta while cooking will complement the meat. If you are a vegetarian, adding a roasted portobello mushroom is a great way to top couscous. You could also skip the meat entirely and add handfuls of fresh veggies. Let your couscous cool for five or ten minutes. Then, add in as much fresh fruits and veggies as you want. Couscous is perfect for a grain salad, and it hold up against both sweet and savory. Bell peppers, cucumber, zucchini, and chopped spinach are all commonly seen in couscous dishes. You could also try produce like:  Apples, which work well in dishes with sausage Dried apricots in Mediterranean or Middle Eastern inspired dishes Strawberries, which pair well with both balsamic vinegar and basil Any grilled vegetables to add a smoky flavor Cherry tomatoes, which can help balance a salty dish Snap peas or celery for a fresh touch Too much cheese can overwhelm the other flavors you put in your couscous, but a little bit can enhance the work you’ve put in. Melt a handful of fresh grated Parmesan to a cup of couscous for a creamy, savory side. You can also add feta to give your couscous a bit of a bite. Add a final dash of flavor to your couscous by finishing it with a savory topping. Pine nuts, dried cherries, dried cranberries, pomegranate seeds, shaved Parmesan or Romano cheese, or sun-dried tomatoes all make excellent toppers. Pick one topping and add a small amount to your dish. These are all powerful flavors, so one serving size should be enough per cup of couscous.

How would you rephrase that briefly using English?

Add meat to make it a main dish. Mix in fresh produce for a couscous salad. Grate some cheese if you want a thick, creamy taste. Toss on some toppings for a bit of extra flavor.


Covalent compounds are formed by two or more nonmetal elements. The name for the compound is based off how many atoms are present. The prefix attached is the Latin term for the number of molecules. Using the correct prefixes, name the new compound. You attach prefixes to any part of the compound that has multiple atoms.  Example: CO would be carbon monoxide and CO2 would be carbon dioxide.     Example: N2S3 would be Dinitrogen trisulfide.     In most cases, the “mono-“ prefix can be omitted, because it is implied when it is not present. It is still used for carbon monoxide due to the term being in use since early chemistry.

How would you rephrase that briefly using English?

Understand a covalent compound. Name the compounds.


Cover 2 cups (500 ml) of untreated wood chips with water. Keep the chips submerged for 30 minutes.  Mesquite chips work well with potatoes, but alder wood chips are another good choice. This step is only necessary if you are using dry wood chips. Pre-soaked chips do not need to be soaked a second time. Create two even piles of charcoal on either side of the grill. Separate the two piles by placing a foil drip pan in the center of the grill. You will likely need to remove the grill grate while filling the grill with coal. After putting everything in place, return the grate to its proper position. Use a lighter to start both piles of charcoal on fire. Allow the charcoal to burn down until it is covered by white ash.  You may need to sprinkle the coals with lighter fluid before setting them on fire. It can take 10 to 20 minutes for the coals to burn down significantly enough. Prepare the potatoes as you wait. Use a metal fork to pierce the skin of each potato 8 to 12 times. Space the piercings evenly around the entire potato.  You should do this step while the fire is burning down. Piercing the skin of each potato allows steam to escape from inside the potatoes during the cooking process. Brush the skin of each potato with enough melted butter to completely coat the surface. Generously season with salt and pepper, if desired. The salt and pepper amounts can be altered to suit your own tastes. Once the potatoes are ready and the coals have burned enough for ash to form, evenly spread your soaked wood chips over the surface of your charcoal piles.  You'll need to spread about 1 cup (250 ml) of wood chips over each separate pile. You do not need to spread any wood chips over the drip tray. Position the potatoes over the center of the grill grate. Keep each potato over the drip tray and not over either pile of coals. The potatoes must also be arranged in a single layer with at least 1 inch (2.5 cm) of space separating them. Both precautions will allow for more even cooking. Cover the grill and smoke the potatoes...

How would you rephrase that briefly using English?

Soak the wood chips. Separate the coals. Light a fire. Prick each potato with a fork. Season with butter, salt, and pepper. Add wood chips to the coals. Place the potatoes on the grill grate. Smoke the potatoes until soft. Serve warm.


Cover and refrigerate it for up to 3 months. A little time (but not a lot) aids in aging the flavor as well. Allyl isothiocyanate, the oil in mustard seeds that gives pungency and heat, tends to dissipate over time. So know the longer it sits in the refrigerator uneaten, the milder it will become.

How would you rephrase that briefly using English?

Transfer the mustard to a small container with a tight-fitting lid.


Cover art is often the final piece of the puzzle – the visual representation of what the album sounds like. The artwork can pull together your theme and add to the cohesiveness of the songs. It’s also crucial because it’s the first interaction most potential buyers will have with the album.  Create or choose powerful images that represent your songs. Keep your album’s theme and overall mood in mind. You want the artwork to be eye-catching, but it should also epitomize your album’s theme. The colors used in the artwork are just as important as the images themselves, so develop a color theme that reflects the album’s emotions. It wouldn’t make sense to record a bleak record about the death of a loved one and then put a pink and yellow cover on it. Conversely, a jubilant-sounding album shouldn’t have artwork that is mostly black or gray.  Inspect the artwork of some of your favorite albums for inspiration. Think about how the color choices on those album covers relate to the emotion of the records. Your chosen theme and album vibe should have continuity across the board. This includes even the font choices and your band’s logo (if you have one). The idea is to present a complete package – a fully realized piece of art.  The more uniform your complete album package is, the easier it is for people to remember. Keep consistency in mind even when it comes to your band’s merchandise, website, etc. For example, a somber album shouldn’t be paired with a pink band t-shirt. When it comes to your album, you are the expert. You know it inside and out. If you aren’t artistic in this way, try to work up a loose initial design in Photoshop or on paper before handing it off to more capable hands. At the very least, have a solid idea of what you are trying to achieve with the artwork before having someone else design it.  Be protective of your vision, but also leave a little room for the artist to be creative.  Make sure the final design has a high quality digital file that goes with it. When the artwork goes to print, the...

How would you rephrase that briefly using English?

Make sure the artwork represents what the album is about. Put some thought into the color choices. Be consistent once you’ve decided on a particular vibe and treatment. Create your own artwork whenever possible.


Cover it with a plastic bag while you're eating or drinking. Keep dirt and sand away from the cast if you're playing outdoors. A clean cast will prevent skin irritation. It will also keep the color intact so that you can save it when it comes off. . Fiberglass can get damp, but it can still cause itching if you get it too wet. If you can afford it, buy a cast cover from your doctor or pharmacist. You could also fit a clean plastic bag from bread or produce over your cast. Check it for holes and put it in place. Then, wrap some medical tape around the opening of the bag. Pens and pencils won't show up very well on fiberglass casts. To make it easier for your friends, carry at least one permanent marker with you. If you've chosen a light-colored cast, make sure your marker is dark. Black or dark blue is a good choice. If your cast is a darker color, have a silver or other light-colored marker ready. Sharpie is the best known brand of permanent markers. You can buy them in a variety of sizes and colors.  If you have a small cast but lots of friends, stick to a marker with a thinner nib so that everyone can fit their signatures. If you have a larger cast, you could go for a marker with a thicker nib. Avoid washable markers, which can smear if you get your cast wet. You should also avoid highlighters, which won't show up very well. You don't want to throw your cool new work of art in the trash after you heal. Tell your doctor you want to keep your cast after they remove it. Make sure you do this before they start the process. This way, they'll be careful to do as little damage as possible if they have to cut it.

How would you rephrase that briefly using English?

Keep your cast clean. Waterproof your cast for baths and showers Let your friends sign it. Keep your cast as a souvenir.


Cover surfaces like trim, windows, and floors with drop cloth. The drop cloth is suitable for painting since it absorbs paint easily and allows for smooth painting. At this point it is safest to clear the floor of any potential tripping hazard that could catch on the sprayer hose. Wooden sticks are commonly provided with purchased paint and work well with mixing. To strain, use a scrap window screen or an old pair of panty hose. This will remove any foreign particles or lumps and guarantee a smooth coat. Use a Two-Part Epoxy Primer as they are waterproof, resist corrosion, and offer the best level of adhesion for metal and industrial painting. Hanging your pieces gives you closer to a 360º access while painting. This will also work well for bottled spray paint. If however you do not have access to a stand, simply spray the pieces over an ample piece of drop cloth. Allow them to dry, and add a second coat. If using bottled spray paint, apply the primer as evenly as possible all around the metal part. Store your primer in a cool, dry, and well-ventilated area. Also check to ensure the seal on your container is air-tight. Primer will not expire if properly stored, but it will evaporate if not securely sealed. Also keep in mind that primer is flammable and should be kept away from open flames, points of ignition, and temperatures over 100ºF. properly before adding your chosen paint. Make sure to remove your compressed air source and air regulator before you begin cleaning. It is important that a spray gun is thoroughly cleansed before you switch to a new substance, so follow the related wikiHow's instructions closely before moving on. More often than not, paint stores will be glad to provide a wooden paddle for stirring. Be sure to ask for one with your purchase. As with the primer, using scratch window screen is an effective and simple way to filter out any lumps or foreign particles from your paint. There are a few keys to keep in mind while painting.  Maintain a distance of about 6 inches between the tip of...

How would you rephrase that briefly using English?

Guard your workspace from unintended painting. Mix your primer and strain it to prevent any clogs in the spray gun's tip and internal filters. Hang or position any pieces to be painted on a metal stand. Evenly coat the pieces with Two-Part Epoxy Primer using your spray gun. Properly store any left over primer by pouring it from the spray gun's paint cup into its original container. Clean the spray gun Mix and strain any paint to be used with the spray gun. Apply your chosen automotive paint. Give the chrome a polished appearance by applying 3 coats of automotive clear-coat paint. Wait a week until the automotive clear-coat paint has dried.


Cover surfaces with a drop cloth or newspaper or consider spray painting your oven outside. Tape and cover all the parts you don't want to paint. If the oven is new it won’t need a lot of cleaning; however, you will want to ensure that any dust or debris is removed before applying the spray paint. Cover the window portion of the toaster oven with painter’s tape. You’ll want to see the bacon sizzling away inside the oven so don’t coat the window with paint. Cover the entire oven evenly with paint. If you want to apply two coats, make sure the first coat is completely dry before applying the second coat. Make this toaster oven something special by creating a little piggy face on the front. Since pigs are pink, pick up a can (or two) of high temperature auto engine paint. Although this paint may be found at craft stores you can also hit the automotive outlet for paint too. Of course, if you're a dude and having a pink pig in your room isn’t very manly, pigs come in other colors like black, grey or white.

How would you rephrase that briefly using English?

Clear a well-ventilated area in order to paint your toaster oven. Clean toaster oven with a micro-fiber cloth. Spray the paint toaster oven.


Cover the bowl with plastic wrap, and place it in the fridge. Every 15 to 20 minutes, take the bowl out of the fridge, give the mixture a brief stir with a whisk, then put it back into the fridge. Do this a few more times until 60 to 90 minutes have passed.  As the mixture sits in the fridge, the ingredients will start to come together and thicken. Whisking the mixture will prevent the ingredients from separating. For better results, chill your whisk as well. This will help speed up the overall process and prevent separating.

How would you rephrase that briefly using English?

Refrigerate the mixture for about 90 minutes, stirring it every 15 minutes.


Cover the dish with microwave-safe plastic wrap.  A glass casserole dish will usually suffice, but make sure that the dish is safe for microwave use. Note that most plastic wrap is safe for microwave use, but not all plastic wrap is. Check yours to verify that it can be used in the microwave before using it. If your microwave does not have a rotating tray, pause the cooking time halfway through, turn the dish 180 degrees, and continue cooking. Watch the beans carefully as you microwave them to make sure that the plastic wrap does not melt. Carefully remove the dish of beans from the microwave and let them stand in the hot water undisturbed. Stir in another 2 cups (500 ml) of very hot water. Let the beans sit for another 1 hour. Transfer the beans to a colander to drain them.  Rinse the beans under warm running water after draining them. Discard the water the beans soaked in. Place the oil in a microwave-safe baking dish for 1 minute to heat it.  Most glass baking dishes are microwave-safe, but you should always check your dish to make sure. Do not use a metal baking dish. Stir the chopped onions, garlic powder, bay leaf, chili powder, cumin, Creole seasoning, and salt to the baking dish. Mix well to combine and coat in oil. Cook the onions and seasonings on high to soften the onion. Leave the dish uncovered. Add the pre-soaked beans and 4 cups (1 L) of hot water to the baking dish, stirring well to combine. Cover the baking dish with microwave-safe plastic wrap. Cook the chili beans until tender. If your tray does not rotate, turn the dish once in the middle of the cooking process so that the beans cook evenly. Watch the chili beans as they cook to ensure that the plastic wrap does not melt. Remove the cooked beans from the microwave and let stand, covered, for 15 minutes. Uncover the baking dish carefully when the time comes. Be careful, or else you may burn yourself on the steam. Stir the diced tomato into the chili beans until evenly combined. The hot chili beans can be enjoyed on their own, added to...

How would you rephrase that briefly using English?

Place the beans and 2 cups (500 ml) of water in a microwave-safe container. Microwave for 15 minutes on high. Let sit for 5 minutes. Add additional hot water and let sit for 1 hour. Drain the beans. Microwave the vegetable oil for 1 minute on high. Add the remaining ingredients, except for the water and tomato. Microwave for 4 minutes on high. Add the beans and remaining water. Microwave on high for 30 minutes. Let stand. Stir in the diced tomato. Serve.


Cover the floors and furniture, fill any small holes, remove outlet covers, tape off the trim and cut in the corners with a brush. This type won't be as readily absorbed by the texture as latex. Alkyd paint is also easier to clean, which is important on textured walls because they attract more dirt. Don't paint a textured wall white. A test is necessary to confirm the water-fastness of the texture. If the texture starts to soften and fall off, you will have to use an airless paint sprayer to paint the walls. If the texture holds up, you can use a brush or roller.

How would you rephrase that briefly using English?

Prepare the room for painting as you normally would. Choose a semi-gloss alkyd paint. Test a alkyd primer on a small portion of the wall.


Cover the nuts with filtered water. Stir in 1 tablespoon (14.78 mL) of sea salt until the salt is mostly dissolved. Let the nuts soak in the water. The soaking time depends on the types of nuts you use. Leave pecans, walnuts, and peanuts to soak for 12 hours. Soak almonds and macadamias for 7 hours, and soak cashews or brazil nuts for between 4 and 6 hours. Don’t combine the types of nuts when you soak them, especially if they require different soaking times. Combining them could make them moldy. Preheat the oven to 150℉ (66℃). Drain the water from the nuts. Spread the nuts in a single layer on a baking sheet. Put the baking sheet in the oven to dry the nuts. Feel the nuts to see if they are dry. Cut one in half when you think they are done. If the inside is dry to the touch, remove your nuts from the oven. Let them cool before eating or storing them. Combine 1 cup (240 mL) of water with 4 tablespoons (59.14 mL) of salt in a saucepan. Boil the water, stirring to dissolve the salt. Turn off the heat and add 1 cup (226.79 g) of peanuts, walnuts, cashews, almonds, or pecans to the saucepan. Let the nuts soak for 20 minutes. Drain the water and spread the nuts on a baking sheet lined with parchment paper or silicone. Sprinkle the nuts with extra salt to taste and bake them for 20 minutes in a 300℉ (150℃) oven. Take the nuts from the oven and cool them on the baking sheet.

How would you rephrase that briefly using English?

Put about 4 cups (907 g) of raw nuts in a glass bowl. Soak different types of nuts for different lengths of time. Prep the nuts for the oven. Check the nuts every 15 minutes for doneness. Try a shorter soaking method.


Cover the outlet with a piece of furniture to hide it from view if you don't plan on use it. If you need to temporarily use the outlet, you can always rearrange the furniture or thread the cord underneath the furniture.  Choose lightweight furniture so you can easily move it toward and away from the wall. Keep the furniture at least several inches or centimeters away from the wall for easier access to the outlet. For outlets positioned higher on the wall, screw a hook or nail into the wall above it. Hang the picture over the outlet for easy access in case you need to use it while effectively hiding it. Avoid taping posters over the outlet, as these can be harder to remove if you need to use it. If you're using the outlet for a device, position the device directly in front of it. Roll up the cord as much as possible and set it behind the device to keep it from drawing attention to the outlet. If you have stereo speakers, for example, position them directly in front of the outlet so they hide it while you're using them. Hollow boxes hide your entire outlet at once, and they usually have a discreet hole in the side for cables in case you need to use it. Use a hollow box if you want to cover the entire outlet while preventing others from touching it.  If you're hiding an outdoor outlet, you can also buy hollow boxes that look like rocks. You can buy hollow boxes from most hardware or home improvement stores. With a hinged cover, you can keep the outlet hidden when you're not using it without compromising its function. Purchase a hinged cover from a hardware store or online and snap it over the outlet panel. To further hide the outlet, purchase a decorative hinged cover. Some hinged covers look like small paintings or have an artistic design. Pop-out and hinged outlets disguise the outlet with the wall until touched. Contact an electrician to determine which type is best for your wall and replace your old outlet with one that's easier to hide.  Pop-out outlets, as the name suggests, are hidden in the wall until...

How would you rephrase that briefly using English?

Position furniture in front of the outlet. Hang a picture over the outlet. Place an electrical device over the outlet. Install a hollow box to completely cover the outlet. Place a hinged cover over the outlet. Hire an electrician to install a pop-out or hinged outlet.


Cover the surface with paper or some other suitable material, like a plastic tablecloth, to protect the area from getting stained. You might want to wear rubber gloves, too. You'll also need:  One container for each dye Warm or hot water Plastic bags (if immersing) The more dye that you add, the more saturated the color will be (and the less water you use, too). Light wood works the best with food coloring as it takes on color much more easily.  Mix it up well – food coloring has a tendency to take a while to dissolve if it isn't given a push in the right direction. The darker (and bigger) the wood and the more water you have, the more dye you will need. Be prepared to clean out your stock in your kitchen for the craft. A resealable plastic bag is ideal for immersing the wood, depending on how large the piece of wood is. If it is really large, use a plastic tub. You can also use a foam brush to apply the dye. This makes it easier to control and is better for smaller objects that have nooks and crannies. It does take a bit more patience, however. The longer it sits, the more saturated the color will be. Want it bright and vibrant? Leave it in, go watch an episode of your favorite TV show, and then come back and check on it.  If you're using the brush-on method, you'll probably need at least 3 or 4 coats to get a significant color. Apply the first coat around the entire object before you move onto the 2nd to ensure an even look. Keep in mind that the color will lighten as it dries. Use paper towels or some other surface you're okay staining. Leave at least overnight, and check in the morning. If it's gotten too light, you can simply apply another coat or two. If you're happy with the color, considering sealing it in by spraying the surface with a polyurethane spray. You can also take a brush to spread it on. This adds a varnish or shine to the object in addition to providing a seal against general wear and tear.

How would you rephrase that briefly using English?

Prepare a workspace. Place a few drops of dye in a suitable container full of warm/hot water. Place the wood in the water-dye mixture. If immersing the entire piece, let it sit in the dye for 10 minutes or so. When finished, let the wood dry.