It is sometimes easy to get caught up in feelings of lust or infatuation over a person. Take time to consider whether your feelings for your special someone are romantic and whether you are truly interested in this person.  Are you physically attracted to him/her? Do you want to be in a committed relationship with this person, or is a friendship all you want? Are you only interested in physical intimacy, or is that just a bonus to your great relationship? Do you think about him/her frequently? Do you get “butterflies in your stomach” when you think about this person? Is this someone you can imagine introducing to your family and friends as your significant other? Pinpointing the qualities about this person that you like will help you to determine if what you are feeling is truly love or simply infatuation or lust. If you have more physical attributes on your list, there is a good chance that you are not actually in love with this person and instead are lusting after him/her.  Personality traits Physical traits Positive attributes—are they genuine? Negative attributes—are they endearing? Annoying? ” In Part 1, you took time to decipher your thoughts about your special someone. When you think about this person, do you think of an “us” or “we” that implies that you think of the two of you as being connected?  Can you see a future with this person one year down the road? Five years? Fifteen years?  Do you find yourself making decisions based on what is best for both of you? How important are his/her dreams and ambitions to you? Are you willing to fully support this person through the obstacles of life? Flaws are part of a person's personality just as much as the positive qualities. You need to consider whether you completely accept your love interest for who he/she is or whether you find yourself wishing some aspects were different.  Oftentimes, part of realizing that you love someone includes becoming aware that that person's flaws do not bother you. You accept him/her, flaws and all, and you are willing to work...

How would you rephrase that briefly using English?

Identify how much you like this person and whether your feelings are romantic. Write down what exactly it is that you like about your special someone. Consider how you think about your love interest and if you think of “us” and “we. Determine whether you accept your special someone for who he/she is. Ask yourself whether you are willing to make sacrifices for this person. Observe your actions around your love interest.


It is the best method for both straightening and curling a wig.It is also the best method for synthetic wigs that may be more delicate to heated styling tools. Allow the hair to fall straight down without resting on anything. Tripods work brilliantly if you fit a mannequin head on them. Boil about 1.5L for a long wig and 1L or less for a short wig. The heat of the water will soften the plastic fibers and will pull them down.  Use a wide soft-bristled brush. For extremely curly wigs, it will take more than one treatment and a lot of time. It does no damage to the wig and can be done while the wig is still wet. This is a permanent style; you will need to re-curl the wig if you don't want it straight anymore. You're basically remolding plastic into a new shape, so will need to mold it back if you want the curls again.

How would you rephrase that briefly using English?

Consider trying the hot water method. Place the wig on a stand. Boil a pot full of water. Pour it carefully over the wig, making sure that it completely covers it. Avoid combing or brushing a wig when it is wet. Wait until it is dry. Repeat the method if necessary.


It is the button below the IP address field.  Your network address will be listed next to "Network" in the results below the text fields.  Your broadcast address will be listed next to "Broadcast" in the results below your text fields.

How would you rephrase that briefly using English?


It is the magnifying glass icon in the upper-right corner of your screen. The App Store has a blue icon with a pencil and paint brush in the shape of the letter "A".  It is at the top of the App Store window. It will likely include the phrase "OS X Update". Updates for Safari won't appear, because they are a part of system updates. It is to the right of the system update. It is at the top-right corner of the App Store window. This will update the rest of your software programs that have an update available.

How would you rephrase that briefly using English?

Open Spotlight. Type in "App Store". Press Return. Click on Updates. Find the system update. Click on Update. Click on Update All (optional).


It is the strongest Pre-Hardmode sword. Mine as much Crimtane ore as you can. An alternative to this is to Beat the Eye of Cthulhu in a Crimson biome. You need 15 Crimtane Bars, which means you need 45 Crimtane ore to make the Blood Butcher, the first ingredient of Night's Edge. If you have a corrupt biome, you can substitute with a Light's Bane. First, you will need to Beat Skeletron. Then, open Golden Chests until you find the Muramasa. . Mine Hellstone ore (you need 60, plus 20 Obsidian.) To make Hellstone Bars, you need a Hellforge, which you can(visit this link if you have trouble: Find a Ruined House in Terraria ) find in a Ruined House. Craft 20 Hellstone Bars and make a Fiery Greatsword. You need to mine 45 Demonite ore to make your 15 Demonite Bars. Once you get 15 Bars, craft Light's Bane. Once you do, kill Hornets until you have 15 Stingers, and find 12 Jungle Spores. Combine these to make the Blade of Grass. You will get Night's Edge, the first ingredient of the Terra Blade.

How would you rephrase that briefly using English?

Before you can even think about the Terra Blade, you need to get Night's Edge. Visit the Crimson Biome. Visit the Dungeon. Visit the Underworld Visit the Corruption. Find the Underground Jungle. Combine all the swords mentioned above at a Crimson/Corrupt Altar.


It is theorized that Yoda's grammar is very similar to how ancient humans spoke in 50,000 B.C. Yoda tends to structure his sentence in the subject-object-verb agreement manner instead of our modern way of structuring sentences with the subject-verb-object agreement.   For example, "I play soccer" becomes "Soccer, I play." when Yoda says it. "This is my home." --> "My home, this is." "I will stay and help you." --> "Stay and help you, I will." Choose some simple sentences that you use daily and restructure them to conform to Yoda's ancient grammatical tendencies.  "Have a good night." --> "A good night, have." "I feel great." --> "Great I feel." "You look tired." --> "Tired you look." Here are some common phrases that people often associate with Yoda:  "If once you start down the dark path, forever will it dominate your destiny, consume you it will, as it did to Obi-Wan's apprentice." "Difficult to see, always in motion is the future." "Strong is Vader. Mind what you have learned. Save you, it can."

How would you rephrase that briefly using English?

Understand Yoda's sentence structures. Practice rephrasing common sentences to fit Yoda's style. Study some of Yoda's most famous lines.


It is too easy to get caught up in the moment of an argument and break up without really wanting to do so. Take the time if you have had an argument or other issue to let your emotions settle and make sure you are not breaking up just as an emotional response to something you can get past.  While it may be tempting to talk this over with a friend or family member, it is important to make sure any choice you make is one that you can be okay with. You are the only one who can make this choice. Taking the time to make sure you are comfortable with this choice will prevent regret about the break up later. For example, some good reasons that you may want to break up may be due to infidelity on either your part or your partner's, because you don't see the relationship going anywhere, because your partner's values don't align with your own, or because important people in your life are not supportive of the relationship. Perhaps you could create a list to help you prepare for any questions she may have. It is tempting to focus on just the negative, but it may be more useful to make a pros and cons list to make sure you are actually ready to end the relationship. Putting your reasons on paper will help to clarify things and will also make sure when you are ready to talk to her without leaving anything out.   Having an outline of the reasons for the break up is a great place to start a role play to practice for the conversation. Taking a few moments to rehearse how you want to have the conversation can help you avoid turning it into an ugly argument.  For example, you might truly enjoy how your partner makes you smile or feel good about yourself. However, you may also think she's overly clingy or doesn't like you to have your own friends or interests. Weighing the pros and cons can guide you in your decision. The last thing you want to do is avoid the person and the situation, so meeting in public in a reasonable amount of time after your decision will help in making the break up as easy and peaceful as possible....

How would you rephrase that briefly using English?

Verify that you truly want to go through with this. Write down your reasons for the breakup. Arrange to meet in a semi-public place. Use “I” statements to explain why you are breaking up with her. Avoid blame. Give her an opportunity to respond by actively listening.


It is truly hard to be photogenic if you are wearing your dirty sweatpants and torn-up sneakers. If you know you’re going to have your picture taken, choose outfits that photograph well. Neutral tones and muted colors work best because they simultaneously enhance your natural characteristics without distracting from you in a photo.  Avoid anything that hangs or drapes very loosely on your body, as this will look bulky and large in a photograph. On the other hand, don’t wear anything too tight as the flash from the camera will highlight every little flaw hiding under your clothing. Don’t wear anything for photos that you wouldn't normally wear in real life. Your goal is to look like yourself at your very best; you can’t look like yourself if you’re wearing something totally out of your comfort zone or style range. The source of light in your photo will greatly dictate the quality of your appearance in the end shot. A light source directly above you will give you dark shadows under your eyes, while one from the side will create bold background lines. Work so that your light source is in front of you and slightly above you. Whenever you can, take your photos in natural light near a window or outside.  The best lighting for photos occurs in the hour after sunrise and the hour before sunset. When you can, try to take your pictures during these times. Although some photographers can use light metering to add brightness to a dark foreground, it is best to avoid taking pictures with your light source behind you. A light source coming from behind will darken your entire body and ruin a great picture. Although the seat in your car or in front of your mirror may be the easiest places to perfect your pose and get good lighting, they don’t allow for the most scenic of backgrounds. Being photogenic has a lot to do with working your surroundings in addition to showing off your facial and bodily posing skills. Take photos in a comfortable environment where you are the focus.  Busy restaurants and bars add a lot of noise to...

How would you rephrase that briefly using English?

Dress to impress. Find the light source. Choose a great location. Don’t be afraid of props. Act confident.


It is typically advised to go for a natural look when it comes to illuminator. You can, however, go for a dramatic look if you want. A more dramatic application would be great for festivals, parties, or even if you're just in a fun mood. Use a rainbow or shimmer illuminator to take your look to the next level. You would apply this illuminator in the same locations you would apply regular illuminator. If you're not already using a bronze-colored illuminator, this type of illuminator is great for making it look as if you spent the day at the beach. Use a deep, rich illuminator if you have a darker skin tone. For a fair skin tone, use a less pigmented powder that lacks an orange tone. Illuminator is typically used on portions of the face, but it's also an option to use an illuminating primer. An illuminating primer will give your skin an overall fresh and radiant look. A primer will smooth out imperfections as well. Apply it with your fingers or a sponge all over your face. Then, you can add foundation if you desire.

How would you rephrase that briefly using English?

Go for a dramatic look with rainbow or shimmer illuminator. Use an illuminating bronzer for a sun-kissed look. Try an illuminating primer for a fresh, glowing base.


It is up to you to decide what you do not want your audience to know. Draw My Life videos tend to get pretty intimate, but it is entirely your decision.  Be aware that your audience probably expects some fairly personal details in the video, though. Try focusing on 8-10 events or periods in your life which truly shaped who you are today. The video may get too lengthy if you include all the memorable parts of your life. While "Draw My Life" videos are slightly less formal and more intimate than other videos, they should still have a strong structure. These type of videos are presented in "slides." The video maker will draw an event from their life and then voice over the slide, explaining why the event was important. Plan out a general idea of what you want to talk about in each slide. Some things to talk about include:   Why you decided to include the event. Why is this event important? What change did it make in your personality or your identity?  How you perceive the event now. Reflect on how the event makes you feel presently. You likely have a different perspective now than you did when the event initially happened. Draw My Life videos usually start from birth and lead up to the present, so you should try to follow this structure. For example, do not name anybody who bullied you by name since this could ruin their life depending on your audience. Unless you have consent from people you will talk about in the video, use fake names to preserve their anonymity. How emotional do you want to get in the video? Do you want to fully express how you feel to an anonymous audience? If you have a dedicated following, they will likely appreciate the honesty. Be aware, though, not everyone online is nice. They could attack your vulnerability.  For example, if you were bullied growing up, figure out how honest you want to be in terms of your emotional response. People attacking your vulnerability could trigger painful memories. Do you want to focus on the bad or the good? Figure out what would be the most honest...

How would you rephrase that briefly using English?

Figure out what you do not want to tell your audience. Once you have decided what you want to include, make a storyboard and loose script for the video. Consider whether or not the video will negatively affect anybody in your life. Think about how you want to talk about the memorable parts of your life. Determine how you will actually create the video.


It is very common for cigars to tobacco to be infused with fruit flavors, like cherry, apricot, and blackcurrant. Alcoholic drinks are also popular for tobacco infusion, especially:  Rum Whiskey Wine Liqueurs are generally strong flavored alcohols with a pungent scent. Common liqueurs include flavors like amaretto, coffee, chocolate, berry flavors, hazelnut, melon, and anisette (licorice flavor). Creamy or sugary liqueurs can create stickiness in your tobacco and should probably be avoided or used extremely sparingly. Popular essential oils used in tobacco flavoring include citrus flavors, like lemon and orange, flower scents, like lavender and rose, and more. You should always look up the usage information of an essential oil before using it in your infusions. Some essential oils are not safe to ingest or smoke. Essential oils are very potent and should be used very sparingly for your tobacco infusions. In most cases, a few drops on a flavoring pad or diluted in water or a carrier liquid (for pipe tobacco) will be enough. Coffee is a popular flavor that is used in everything from liquor to candy, and coffee might add a pleasing flavor to your tobacco. You may be able to store fresh ground coffee tied off in a filter with tobacco/cigars to impart this flavor to it. When infusing cigars, you should probably keep the cigar from touching the grounds directly. Cigars are very absorbent, and an overpowering infusion could ruin the cigar. You may have noticed that some of the more nuanced flavored tobaccos use more than one flavor in its profile. You may want to imitate these or try a new combination of your own to create a unique, personal flavoring for your tobacco. Some combinations you might want to try include:  Blackcurrant and wine  Vanilla and cherry Cinnamon and whiskey Coffee and amaretto

How would you rephrase that briefly using English?

Attempt to flavor your tobacco with popular infusions. Infuse your tobacco with liqueurs. Try infusing flavors with essential oils. Perk up your tobacco with a shot of coffee. Experiment with combining flavors.


It is very important to not confuse support with the above point, which was enabling. Enabling means accommodating or helping the individual maintain her compulsions and rituals. This can result in more severe OCD symptoms, because you are reinforcing these compulsive behaviors. Support doesn’t mean taking on the compulsions of the sufferer, but rather talking with her about her fears and being understanding, even if you think what she is doing is strange. It is not uncommon for families with an OCD sufferer to accommodate them or even mimic certain behaviors, in an effort to protect and help the sufferer with his or her rituals. For example, if your friend or family member has a compulsion to separate different foods on her plate, you may begin to separate the food for them. In your mind, this will probably seem helpful and supportive, but in fact, it’s exactly the opposite.  This behavior is enabling and reinforcing the compulsion.  Even though the aim of your natural reaction is to share the load, the entire family or social network might start “suffering from OCD,” with everyone joining in the compulsive actions.  Aiding your loved ones with her compulsions implies that she is justified in her irrational fears and that she should continue doing what she is doing and engaging in compulsive behaviors. No matter how difficult, you should always try to avoid enabling your loved one, as you will only increase her compulsions this way. Don't constantly help your family member or friend avoid the things that upset her, especially when these things are integral parts of daily life. This is another type of enabling or accommodating the compulsive behaviors. For example, don't help her avoid dirty surfaces by never going out to eat. Don't do things for your loved one that allow her to engage in symptomatic behavior. An example of this could be buying your loved one the cleaning products she wants in order to obsessively clean. If you modify your routine in order to accommodate OCD symptoms, this can change the...

How would you rephrase that briefly using English?

Don't confuse supporting with enabling. Don’t enable your loved one's behavior to avoid reinforcing it. Resist assisting in avoidance behavior. Try not to facilitate symptomatic behavior/rituals. Avoid modifying your routine. Create a plan of action to help yourself and others stop accommodating the symptoms of OCD.


It is wise to choose a screen name that doesn't include your first and last name, such as "Sally Johnson" or "Joe Harris". It is especially important that you don't reveal your last name. The more unique your name, the wiser it is to guard it for professional use only. It is wise to choose a screen name that does not give away your age, such as "Roses17" or "Jelly 34". Most people would be able to tell what this means.  This isn't just for the very young. As you grow older, you may not want people guessing just how old you've become! This includes graduation year dates; don't use them as they give away too much self-identifying information. It is wise to choose a screen name that does not give away where you live, such as "Denver Chick Lucy", or "Madison Avenue". Also avoid usernames that would reveal your zip code, such as "Logan21508". Don't even give away your state, city or country. Having a screen name such as "I Hate Sally" or "I Beat Up Joe" obviously will get some people angry. Names with political or religious agendas attached to them will rub a lot of people up the wrong way too––avoid using them. Remember too, that what might be funny or ironic where you live might be disparaging or even unkind somewhere else in the world; you are interacting with people from all over the world, so be worldly wise.

How would you rephrase that briefly using English?

Do not give out your real name. Avoid giving away your age. Do not divulge your location. Avoid offending people.


It isn’t uncommon for people to get hung up on things that have happened in the past, but doing so can have a negative effect on your mindfulness.  Nothing you do now can change what has already happened.  When you feel yourself slipping into focusing on the past, intentionally drive your focus back to the present moment. Remember to adopt the lessons you gain, without focusing on past events. There’s nothing wrong with planning for your future, but when you allow your plans, fears or concerns about the future affect your daily life it becomes an issue.  Practicing mindfulness means keeping your attention squarely in the present moment.  Plan for the future, but don’t allow yourself to get caught up in worrying about what may or may not happen. Thinking too much about the future won’t allow you to fully appreciate what is happening right now. In the Western World, many of us have grown dependent on the clock.  We check it constantly, paying attention to how much time has passed since we started something, or how much time is left before we can move to the next thing.  Stop living your life based on how time elapses and start focusing on what is going on right now.  Checking the time isn’t a problem, but your attention to the passage of it can be.  Try going through your day without glancing at the clock as often. When you stop worrying about how much longer you have to wait for something, you can begin to appreciate what it going on right now. Being productive is important, but sometimes it can be just as important to allow yourself to do nothing.  Spend some time alone, sitting quietly and focusing on experiencing the world around you exactly as it is.  Sitting quietly to empty your mind of thoughts of the past and present is a form of meditation. There are a number of exercises one can do while they meditate. Meditation has been known to relieve stress, help with depression and anxiety, and even reduce your chances of getting cancer.

How would you rephrase that briefly using English?

Don’t live in the past. Avoid getting caught up in the future. Stop watching the clock. Allow yourself to do nothing.


It lists the serial number you should use during the activation process, in place of your phone’s former serial number. You may have already purchased a $30 or $45 service plan card, if you bought an activation kit from Walmart. If you do not have a service plan card, you can purchase it during the activation process. com/activate once you have purchased received your SIM card. Click “Continue” to start the process. The following are the different numbers you will need depending upon the type of phone you own:  Enter the IMEI/MEID number on the red activation card, if you bought the phone from TracFone. Enter the last 15-digits of your new SIM card, if you have an existing phone, but purchased a TracFone SIM card. Enter the MEID, if you purchased an iPhone through Walmart or the Straight Talk website.  Click on the credit card option, if you want to purchase your plan during activation. It is necessary to pay each month anew with your credit card and to see details about your plan. Agree to the terms and conditions. Wait several hours to 2 days for mobile service to be activated. Try making a call.

How would you rephrase that briefly using English?

Find the red activation card that came with your SIM card. Find the Service PIN on the back of your Straight Talk service plan card. Go to straighttalk. Enter the Serial Number. Enter the zip code of your main residence. Type in your Service PIN, if you have already purchased your $30 or $45 plan card. Create an account. Enter your credit card details and choose your plan, if you have not activated a Service PIN. Insert your SIM card when you reach the confirmation page.


It looks like a multicolored outline of a house. If you haven't already, download it and connect your Google Home device. Open the Google Play Store, type Google Home in the search bar, tap Google Home in the results, then tap Install. It's in the upper left corner. When you're on this screen check at the top to make sure you are logged into the same Google account you used with your Google Home. To switch accounts, tap the down arrow to the right of the current account name. It has an "..." icon to its left. This is under the "Devices" heading. If you want to enable this feature on multiple Google Home devices, you will need to do this for each device. The toggle is On when blue and Off when gray. Toggling this On will also allow Google Home to do things like read info from your calendar, display photos on a connected Chromecast, as well as giving access to your contacts. Now you will sync your contacts. It's in the upper left corner. It has a gear icon to its left. This is under the "Search" heading. It's the fourth option from the top. If it already says "On" underneath Device Information, this setting has already been enabled. The toggle is On when blue and gray when Off. If you have multiple numbers for a contact you can specify which number you'd like to call. Otherwise the Google Home will ask you which number to call.  "OK Google, call Dave." "OK Google, call Dad mobile." "OK Google, call Dad home."

How would you rephrase that briefly using English?

Open the Google Home app. Tap the menu button ☰. Tap More Settings. Choose your desired Google Home device. Toggle On "Personal Results". Tap the back button until you are at the main Google Home screen. Tap the menu button ☰. Tap Settings. Tap Accounts & privacy. Tap Google activity controls. Tap Device Information. Turn On the toggle switch in the top left. Now use voice commands to call your contacts by name.


It looks like a person and is at the bottom-right of the app. Your photos are below your profile name. It is below your photo, to the right of the heart icon. You should see a blinking cursor in a box that says “Add a comment.” Instagram usernames begin with the @symbol, e.g. @johndoe. ” The Post button is to the right of your comment. You should see the username in the comment box. Now users can click on the username to visit the profile of the user, who has been “tagged” in the comment.

How would you rephrase that briefly using English?

Tap the Instagram icon. Tap the  icon. Tap a photo. Tap the chat icon. Type a username. Tap “Post.


It looks like a person and is at the bottom-right of the app. Your photos are below your profile name. They are in the upper-right of the photo. A white window will appear. ” The Edit button is in the white pop-up window. You’ll see a white overlay on the photo that says “Tag People.” ” The command is in white text over the photo. You’ll be instructed to tap the photo. The tag will be placed in the spot you tap. You’ll see an empty box with a blinking cursor. As you type, auto-fill will provide a drop-down where you can choose someone to tag. Choose any name from the drop-down. You’ll be directed back to the photo. ” The command is at the upper-right. After you tap “Done,” you’ll see the username you chose in the photo. Users can click directly on the username to visit the profile of the user, who has now been “tagged” in the photo.

How would you rephrase that briefly using English?

Tap the Instagram icon. Tap the  icon. Tap a photo. Tap the three dots. Tap “Edit. Tap “Tag People. Tap the photo. Type a username in the box. Tap a username. Tap “Done.


It looks like a white elephant on a grey background. This will open the MAMP installer. To do so:  Select a language and click OK  Click Next  Uncheck the "MAMP PRO" box and click Next  Check "I accept" and click Next  Click Next three times, then click Install While MAMP is installing, find the document on your computer that you pasted the website's source code into earlier. To do so:  Open Start  Open File Explorer  Click the document's folder in File Explorer's left-hand sidebar. Select the document by clicking it. Press Ctrl and C at the same time to copy the selected source code document. It resembles a white elephant on a grey background. Make sure you aren't clicking the setup icon here. You'll see a warning about port 80 appear; clicking Cancel on the warning window dismisses it. This gear-shaped icon is on the left side of the MAMP window. Doing so opens the Preferences window. It's at the top of the Preferences window. This button is in the middle of the page. Doing so will reset the ports that MAMP uses, which will resolve the port 80 error. It's at the top of the Preferences window. This button is near the bottom of the window. Press Ctrl and V at the same time. The source code document will appear in the MAMP root folder. This will save your settings. Click Quit in the bottom-left corner of the MAMP window, then double-click the MAMP icon to re-open MAMP. It's on the right side of the MAMP window. Doing so will start the MAMP server with your website's source code and port preferences. Your website should now be live; people will be able to access it by entering your public IP address into a search engine.  Unless you pay for a dynamic IP service, your local IP address—and, by extension, your website's address—will change from time to time. You cannot use your local IP address to view the website from your own network, since entering it will just take you to your router's page.

How would you rephrase that briefly using English?

Double-click the MAMP setup icon. Click Yes when prompted. Complete the setup process. Go to your website's source code document. Copy the source code document. Double-click the MAMP icon. Click Cancel when prompted. Click Preferences…. Click the Ports tab. Click Set MAMP ports to default. Click the Web Server tab. Click Open. Paste the source code document into the folder. Click OK on the MAMP window. Close and re-open MAMP. Click Start Servers.


It makes no difference what your opening move is. At this point, you’re just waiting for your opponent to develop their king’s bishop so you can mount an appropriate defense. To “develop” a piece means to move it out of its starting position. Generally speaking, the more pieces you have developed than your opponent, the more of an advantage you’ll have over them. This will take your king’s pawn from E7 to E6 and your queen’s pawn from D7 to D5, respectively. Either way, White's bishop will no longer be a threat to F7. This is a crucial move, as you can’t allow your opponent to place their bishop in a position where it will be able to provide support for their queen. Use your next turn to prevent your opponent from gaining control of the square at all costs. For example, you might move your king’s knight from G8 to H6. This essentially blocks them from completing the play. Since your opponent’s attention will be wholly focused on claiming the F7 square, yours should be, too. If your opponent has developed their queen to F3, for instance, take your F7 pawn to F6 or your queen’s knight from G8 to F6 to halt her advance. If White’s queen is already on H5, your best defense is to move your G7 pawn to G6 to stop the queen and force a retreat without trapping your bishop.  G7-G6 will only work if you have a piece on either E7 or E6 (in front of the King). Otherwise, White can move their queen to E5, forking your king and rook. This will place your king in check, enabling your opponent to freely capture your rook. The queen is the most maneuverable and therefore most powerful piece on the board. For this reason, it’s important to make sure that your opponent doesn’t have a chance to use their queen to get you into a defenseless position.

How would you rephrase that briefly using English?

Play your first move however you want. Move your king’s pawn one square or your queen's pawn two squares. Make any move that protects F7. Concentrate on blocking White queen’s attack on future turns.


It may be best to send some cues your personal space is being invaded.  Try to convey a need for separation with a few of the following examples:  Scoot your chair backward.  Create the space to stretch out. Swing your legs while sitting.  The potential for being kicked implies a need for space. Avoid eye-contact while talking face-to-face.  This will show the coworker your disinterest and desire to be involved with something else. Fold your arms across your chest.  This posture exudes defensiveness and a desire to avoid the situation. There is no mistaking the creation of space in this case.  Your movement is literally saying, “I’d like you not to be so close.”  Body language may or may not work, but movement is an easy way to communicate your displeasure. Avoid the situations entirely and ensure they can’t be in your space.  Work in different areas when possible, use public situations as little as you can.  Try focusing intently on your work so that nobody can interfere with your space at all.

How would you rephrase that briefly using English?

Send nonverbal cues. Take a step back. Isolate yourself.


It may be early, but it’s not too early for some light music. The more adventurous might try a talk program like NPR’s Morning Edition, which will hold your attention and gently induce you to concentrate. Classical music or jazz is also very pleasant in the morning. They say that breakfast is the most important meal of the day. Studies show that eating a good breakfast is key to having good levels of energy and concentration throughout the day. To get the most of it, try to eat within one hour of waking up and at the very latest by 10am.Most important meal of the day and waking up.  What you eat matters nearly as much as when you eat it. For example, foods like eggs, yogurt, chicken, and almonds contain tyrosine, which induces your body to produce the wake-up chemicals dopamine and norepinephrine. Orange juice and cream of wheat are also a good breakfast foods, as they have vitamin C and iron, respectively, which give you energy. Like in a shower, a quick shot of cold water will trigger your body to release adrenaline, boost your heart rate, and promote blood flow to the brain. An added benefit is that the water will hydrate your body after a night of sleep. Dehydration is known to cause tiredness. Coffee sometimes gets a bad name, as does caffeine. In reality, coffee is perfectly healthy for you so long as you limit yourself to 3 or 4 cups per day. Apart from its waking properties, coffee has possible benefits with antioxidants and for brain health.  If coffee is not your favorite, try tea as an alternative. Energy drinks and soda are also options, but usually are full of sugar or other artificial ingredients. Also be aware of how much milk and sugar you use in your coffee and tea – these can add hundreds of extra calories. The average up of coffee has about 100mg of caffeine, while black tea contains about half as much.According to the Mayo Clinic, the average adult can safely consume up to 400mg per day. More, however, may lead to feelings of irritability, jitteriness, or nervousness, insomnia, and rapid heartbeat.

How would you rephrase that briefly using English?

Turn on the radio. Eat a good breakfast. Drink a big glass of cold water. Have something caffeinated.


It may be easier said than done, but a key aspect of all successful presenters is their ability to get past negative feelings prior to the presentation. Nervousness is a tough thing to overcome if you struggle with it, but it can be significantly lessened so long as you minimize potential stressors. Make sure you get ample sleep and preparation in advance of your presentation date. Give yourself the time you need to feel confident about your project. Meditating for a few minutes before your presentation may help ease the strain as well. Although any creative presenter will leave themselves enough room to improvise, a successful presentation will almost always come with a tightly scripted plan to fall back on. Think of your presentation as a verbal essay and organize it into sections.  You can have your script on your podium or at hand. It's good to have it close by in case you slip up and need to pick up again. You should take efforts to properly time out your presentation beforehand. Always try to shoot under your recommended time limit. Keeping your pace of speech slow and steady may not be the first thing you think of when it comes to a creative presentation. Slow speaking in of itself may not be creative, but it offers your creativity to come out more smoothly. Creativity can manifest itself with improvised remarks and quips in your speech, but these can only happen if you're giving your brain enough time to process everything. If you simply slow down the rate at which you speak, you'll have an easier time controlling what comes out of your mouth.  Time yourself reading through your speech at a normal rate. After that, time yourself again and try to read through the speech in 120% of the time. Making an explicit goal of slower speech as you practice will train you to a better pace when it comes time to perform. This is especially important if you have a tendency for nervousness during a presentation. Although you'll want to have a clear idea of where you've been and where you're going during your...

How would you rephrase that briefly using English?

Get over your pre-speech jitters. Plan a script beforehand. Speak slowly. Offer a conversational style of presentation. Practice.


It may be easier to lay your hair on a hard, protected surface and "write" on your hair. A silver sharpie works best in black and brown hair.

How would you rephrase that briefly using English?

Section hair in 1 inch (2.5 cm) wide parts. Paint stripes into each section of hair.


It may be easier to understand how to interact with people who have disabilities if you imagine having a disability yourself.  Think about how you would want people to talk to or treat you.  It’s likely that you wanted to be treated just as you are now.  Therefore, you should talk to people with disabilities as you would anyone else. Welcome a new coworker with a disability as you would anyone else new to your workplace. Never stare at someone with a disability or act condescending or patronizing. Don't focus on the disability. It is not important that you figure out the nature of someone’s disability.  It is only important that you treat them equally, talk to them as you would to anyone else, and act as you would normally act if a new person entered into your life. Some people are hesitant to offer to help someone with a disability for fear of offending them.  Indeed, if you are offering help because of an assumption that someone cannot do something themselves, your offer could be offensive.  However, very few people would be offended by a genuine, specific offer of assistance.  Many people with disabilities are hesitant to ask for help, but may be grateful for an offer. For example, if you go shopping with a friend who uses a wheelchair, you could ask if they need assistance carrying their bags or attaching them to their wheelchair.  Offering to help a friend is not usually offensive. If you are not sure of a specific way to help, you can ask, “Is there anything that I can do to help you right now?” Never “help” someone without asking first; for example, do not grab someone’s wheelchair and try to push them up a steep ramp.  Instead, ask if they need a push or if you can do anything else to make it easier for them to navigate the terrain. Service animals may be cute and well trained, making them perfect candidates for cuddling and play time. However, they are used for helping the person with the disability, and are necessary for performing common tasks. If you take time to play with the animal without...

How would you rephrase that briefly using English?

Put yourself in the position of someone with a disability. Offer genuine help. Ignore service animals. Avoid playing with someone’s wheelchair or walking device. Acknowledge that most people with disabilities have adapted. Avoid getting in the way.


It may be tempting to plan on going to the gym every day of the week for faster results, but this can lead to burnout and you might feel discouraged if you miss days and don't meet your goal. Instead, decide how many days of the week you can realistically make it to the gym and start there. You can always increase the frequency of your workouts later on when going to the gym becomes more of a  habit.  If you're new to working out, try setting aside 2 days a week to go to the gym. That way, you can get your feet wet without feeling overwhelmed. You could also try going to the gym every other day of the week so that you have a day off in between your gym sessions. If you think you'd have a hard time going to the gym on the weekends, you could go every day after work or school and then take the weekends off. You want to wear clothes that will make your workout easier and that won't get in your way while you're exercising. Go with shirts that will wick away sweat and shorts that don't restrict your range of motion.  Shirts and shorts made out of polyester, spandex, nylon, or a cotton-polyester blend are good choices for the gym.  Polyester, in particular, needs to be laundered after every time you sweat in it. Unwashed polyester can quickly develop an unpleasant smell. Working out at the gym makes you sweat and lose water, so it's important that you're replenishing your body as you exercise. Aim to drink 8 fluid ounces (240 mL) of water every 15 minutes during your workouts.  Dehydration can actually negatively affect your workouts by causing cramps and dizziness, as well as making your muscles weaker. If you're going to be working out for longer than 1 hour, it's a good idea to bring a sports drink with you too so you can refuel your body. However, not all sports drinks are the same. Look for an isotonic sports drink that contains carbohydrates and sodium, which will give your body more energy during your workout. Make it a habit to do your warm-ups right when you get to the gym. Focus on doing active, dynamic...

How would you rephrase that briefly using English?

Come up with a realistic gym schedule that you'll be able to stick to. Wear comfortable clothes and supportive athletic shoes to the gym. Bring a water bottle with you to stay hydrated during your workouts. Warm up for 5-10 minutes before your workouts so you don't injure yourself. Do both cardio and strength-training exercises. Have a post-workout snack after the gym to replenish your body.


It may be tempting to pop into cheap clothing stores and stock up on clothing, but cheap clothing generally doesn’t hold up. You’ll end up wasting money on poorly made pieces rather than saving up for more durable designer pieces. Plan out the pieces you most want and that make most sense for your lifestyle and current wardrobe, and stick to it. Don’t get caught up in the excitement of shopping and blow your money on items that seem great in the moment. If you shop spur of the moment, you may be tempted to purchase the killer red leather mini skirt on sale. However, said skirt may not make sense with any of your clothes at home. Always shop with a plan. Set a goal to put aside a little bit of money every time you get paid, and watch it get bigger and bigger. It doesn’t have to be a large amount, but just enough so that you are actively working toward your goal. Once the money goes into the wardrobe budget, don’t take it out for anything else. Save it until you find something worth your hard-earned money. Decorate a jar or a pot to create a piggy bank. Put it somewhere that you see everyday, and start dropping your spare change and extra bills into it as you walk by. It may seem like a minor thing, but it’ll start adding up! That venti Starbucks latte tastes delicious and wakes you up every morning, but it creates a bigger dent in your bank account than you may realize. Cab rides, take out food, and salon manicures are all nice, but are they really essential? By cutting down on anything you can technically live without, you can set aside more money for designer clothing.

How would you rephrase that briefly using English?

Avoid mindless shopping. Allot portions of paychecks or allowances to a wardrobe budget. Sacrifice the unnecessary luxuries.


It may be tempting to teach your rabbit to go back into his hutch by forcing him into it. However, using force indicates that going back into the hutch is  your  idea. He will be more likely to return to his hutch if you let him think it was  his  idea to do so. Creating a trail of treats and leaving a bowl of treats in the hutch will help your rabbit think that it’s his idea to return to his hutch. Like dogs, rabbits enjoy receiving rewards. However, rabbits do not aim to please as dogs do. In the wild, rabbits did not evolve to be very cooperative with each other unless there was an outside threat. Since wild rabbits do not necessarily look up to their leaders, it is not surprising that your own rabbit does not have much incentive to look up to you and please you. To train your rabbit, keep in mind that he is not trying to please you. Rather, he is primarily looking for his reward. As with other pets, punishment is not effective with rabbits. Verbal and/or physical abuse will cause your rabbit to see you as the bad guy. In addition, punishment can lead to negative behavioral changes in your rabbit—he may become afraid, withdrawn, or even aggressive. If you sense yourself become frustrated with your rabbit, it may be time to end your training session and try again later.

How would you rephrase that briefly using English?

Let your rabbit think it was his idea to go in the hutch. Learn how training a rabbit is different from training a dog. Do not punish your rabbit.


It may be that you are feeling grateful and happy that you have a roommate that you can share living space and expenses with, as well as a good friend that you can confide in. If you give yourself a month or two to just let those feelings be, you may find that they dissipate back to feelings of friendliness. Think about the reasons you want to date your roommate. What is it about them that you find attractive? Do you have the same values and beliefs? If you have legitimate reasons for wanting to date them, that’s one thing. On the other hand, if you just like the thought of having someone who’s always there physically and emotionally, then it’s probably not a good idea. You may have the urge to simply tell them how you feel, and it may come to this eventually. However, at first, you really need to give yourself time to see where your feelings are coming from. If you do end up needing to tell them how you feel, then having taken the time to examine your feelings will mean that you can express yourself rationally and clearly. When we have a crush on someone, it can sometimes be difficult to talk to them without feeling like we are giving ourselves away. Try to keep everything as normal as possible.  Keep up the same habits as you normally would, too. If you start behaving strangely, your roommate may think something is up, and they may even think that they have done something wrong. Remember that this step is not meant to be a long-term solution. Keeping things as normal as possible will give you time to think about your feelings and time to decide what to do without shaking things up, and forcing you to make rash decisions.

How would you rephrase that briefly using English?

Give yourself a cooling off period. Fight the urge to confess all. Don’t ignore your roommate.


It may be that your camera simply need an added boost of energy to deal with dust particles clogging the lens. Plugging in your cable for 5 minutes will give your camera extra energy. If this is the case, your camera should be fine within a few minutes.

How would you rephrase that briefly using English?


It may feel awkward, as many people at a funeral will know you, but it is customary to begin a eulogy with a brief introduction. Let the audience know who you are, and what your relationship to the deceased was.  This will probably be the easiest part of the eulogy. You simply have to say who you are, and how close you were to your father. This helps give you credibility. For example, you can open with something like, "My name is Jane Sherman, and we are gathered here today to say goodbye to my father, Glenn. I was an only child, and because of this particularly close to my dad. We talked almost every day, even after I moved away from home." Tone is important to a eulogy. You will want to stick with a consistent tone throughout your work. Think about what kind of tone would best convey the message you're attempting to get across.  You may want to talk with your family and the funeral director here. You want your tone to match the service. If it's a religious ceremony, you may want to adopt a somber and respectful tone, for example. However, do not let the service completely dictate tone. You want your tone to reflect who your father was as a person, primarily. If your father was a jovial person, always joking around, you can adopt a more lighthearted tone. Think of your eulogy more as a celebration of a life than an act of grieving. Most eulogies should include at least one story about the deceased. Opening with a story can help engage your audience. Select a story that speaks to your father as a person here. Your story should convey the overarching theme of your eulogy.  For example, say your eulogy is about how your father was always able to find fun, despite having a somewhat difficult life. Select an anecdote that speaks to your father's ability to find levity, despite the circumstances. Say your father died of lung cancer. You can talk about how he faced his diagnosis with humor. You could start with something like, "When my father first found out he had cancer, he joked about his treatment options. I...

How would you rephrase that briefly using English?

Introduce yourself. Establish a tone. Include a story. Focus in on small details. Pull in outside sources. Provide levity. Add a few concluding statements.


It may help to listen to music to get yourself in the right mindset before introducing yourself. If you seem nervous or stressed, the girl might notice and it could make her feel uncomfortable. If you don't feel confident, you can pump yourself up before you make the introduction or fake being confident even if you aren't. In fact, most people say that if they fake confidence, they start to actually feel confident!  Don’t say anything offensive or rude or you may give off the wrong impression. Girls are more likely to respond if they feel relaxed. If you walk up to a girl and start talking and she doesn’t notice you, you may startle her. Instead, make eye contact with the girl and smile before you approach or start talking to her. If she makes eye contact and smiles back, there’s a good chance that she’ll be open to having a conversation. If she avoids eye contact and looks uncomfortable, you may want to try to talk to a different girl. Walk up to the girl and say something like, “Hey, my name is Sharone.” Don’t give into any anxiety that you might have about rejection. The worst that could happen is that she keeps the conversation short or doesn’t want to talk. Don’t have any expectations on where the conversation will go. Just make it your goal to meet as many girls as possible. Questions will keep the conversation flowing and feeling less awkward. After you introduce yourself, ask the girl what her name is or what major she’s in. You can ask the girl what she likes to do in her off time or what kind of music she likes. Try to make the conversation flow as naturally as possible.  It may also help to take notice of something the girl is doing. For instance, if she’s reading a book, you can ask her how the book is so far. If you’ve read the same book before, it might be something you can have a deeper conversation about. You can also ask her if she likes the activity or class that you’re in. to the girl to maintain a good conversational flow. Listen to what the girl has to say instead of just waiting to ask...

How would you rephrase that briefly using English?

Be confident but relaxed, or fake it 'til you make it. Make eye contact with the girl and smile before walking up to them. Approach the girl and introduce yourself. Ask questions to spark up a conversation. Actively listen Get the girl’s contact information so you can talk and meet up later.


It may help to visualize yourself doing the skill to completion before you get started. Lifting your head will disturb your balance and momentum and tucking it too close to your body will cause you to over-rotate your round-off.

How would you rephrase that briefly using English?

Prepare for the round-off by standing with your feet together and your arms at your sides. Keep your head between your arms.


It may look a little plumper than usual, as the new skin grows underneath the old. Plus, it will likely stop eating and try to scare away insects you want to feed it. You may also notice cloudiness on the skin and larger wing bumps. The praying mantis may become lethargic.  If your mantis has wings, it's reached the final stage of molting and won't shed its skin again. If you think your mantis is about to molt, make sure to remove any insects, as they could feed on the mantis skin or knock it off its perch. The insect will hang upside down from a limb or mesh. If you move the cage, you could knock it off and damage the insect in the process. In fact, if the mantis falls, it only has a 25% survival rate. Molting only takes about 20 minutes, but the mantis won't fully dry for 24 hours. Praying mantises can lose limbs for various reasons, including low humidity in their cage while molting. If you notice yours has lost a limb after molting, try to increase the humidity by misting more often or providing a water bowl. Then, it may re-grow the limb after it molts next. If you think your mantis is dying because it's only half-emerged from the shed skin, you can place it in the freezer to humanely euthanize it.

How would you rephrase that briefly using English?

Avoid feeding your mantis right before it molts. Leave the cage alone while the praying mantis is in a molting position. Provide a more humid environment if you notice a lost limb.


It may not always be easy to know that you are interacting with someone that has bad intentions.  One way to keep yourself safe is to keep a look out for common signs that the person you are interacting with is an online predator.  If someone you interact with online demonstrates behavior that is in keeping with that of a predator, consider cutting off communication with them.  If someone repeatedly asks you to Skype with them or communicate via webcam, they may be an online predator.  Never send pictures or videos to anyone you are uncomfortable sending them to. If someone you speak to gets angry with you because you were unable to be online, that can by a sign that you are dealing with an online predator. If someone you are speaking too repeatedly brings up sex or sexually related material, that is also a sign that you are dealing with an online predator. Children are often targeted by online predators for a variety of reasons.  Identify if your child is being targeted by a predator by keeping an eye on their internet usage and their behavior.  If your child demonstrates any of the following symptoms, they may be at risk:  If your child suddenly becomes secretive about their online activities it may be as a result of their interactions with an online predator. If your child receives gifts in the mail from someone you do not know or receives phone calls from people you are unfamiliar with, they may be interacting with a predator. If your child becomes increasingly withdrawn from personal relationships and gets angry when they can’t gain access to the internet, that is also a sign that they may be interaction with a predator. Depending on how you have been communicating with an online predator, you may be able to easily block them from contacting you again.  If you don’t see a way to block the person readily, look in the “help” section of the software or social media site.  On Facebook you can go to their profile and click on where it says you are friends to view options that include blocking the person.  You...

How would you rephrase that briefly using English?

Recognize suspicious requests or behavior. Look for signs that your child is being targeted by an online predator. Block the person from contacting you. Change your screen names. Contact the administrators of the website or forum. Take action on behalf of your child.


It may not be the best idea to tell your parents about becoming a Satanist. If you still live at home, and your parents are strict or very religious, it may be a good idea to wait. Try to consider how your parents may react, and whether or not the conversation needs to happen now.  Honesty is generally good for most relationships. It can create less tension and promote an open dialogue between you and your parents. If you and your parents have a generally open relationship, it may not be a problem to tell them you're becoming a Satanist. However, in the case of religious differences, being honest may create unnecessary strife. Consider how strict your parents are regarding religion specifically. If you're still living at home, and your parents are very stringent in their beliefs, coming out as a Satanist can create a tense home environment. In some cases, your parents may even kick you out if they find out you're a Satanist. You may want to wait until you've moved out to talk to your parents and practice in private until then. It is very normal to experience feelings of anxiety and apprehension when having any difficult conversation. You will probably go into the conversation with a sense of unease. Instead of pushing such feelings away, allow yourself to experience them. If you accept anxiety ahead of time, you will be better emotionally prepared for the conversation itself.  Try to engage in relaxing exercises. Practice deep breathing or do some yoga stretches. Go for a long walk to clear your mind. Reframe how you're thinking about the conversation. Instead of focusing on the potential fall out, try to see things from a more positive perspective. Think of this as you being open with your parents. Consider the benefits of having an open dialogue in your home. Try to look at the conversation as an exciting challenge rather than a burden. Telling your parents about becoming a Satanist can be difficult. There are many misconceptions about what Satanism is, and many people assume Satanists worship the devil or...

How would you rephrase that briefly using English?

Weigh the risks of telling your parents about Satanism. Accept that you'll be anxious. Plan what you want to say ahead of time. Find the right time and place to talk. Consider your family's religious beliefs.


It may not seem like a big deal to throw a partially full can of hairspray or cleaning product in the garbage, but it can actually be very dangerous. Because aerosol cans are pressurized, they explode if they are exposed to high heat or flattened. This could even happen in the garbage truck, which could cause injuries. The easiest way to get rid of the aerosol can is simply to use the product until the can is empty, and then dispose of the can in the recycling or trash. If you can't use it yourself, consider donating it to someone who will use it. For example, cans of spray paint may be used by local artists or students. Your friends or family members may also be able to use your products. When you bring a partially full aerosol can to a hazardous waste collection site, they may puncture it to remove the contents and allow the can to be recycled. While this can be done by trained professionals with specialized equipment, it should never be done at home! Puncturing an aerosol can can cause an explosion, so please leave it to the experts. You can locate a collection facility near you by searching on your city's or county's website. You may need to pay a small fee to safely dispose of your aerosol cans, but it should not be significant.  Many towns have events where people can bring in their hazardous waste and get rid of it for free or a reduced cost. You may find a local business that needs the product inside. They may be willing to take them for you.

How would you rephrase that briefly using English?

Do not throw away an aerosol can that is not empty. Try to use the product until the can is empty. Do not attempt to empty the can except by using the product. Take your partially full aerosol cans to hazardous waste collection site.


It may seem counterintuitive, but participating in class discussions is one of the only ways to engage in class without getting in trouble.   Fear of being wrong is often a reason that people do not join in on class discussions.  Don’t be afraid to be wrong.  You are in school to learn-- your teachers won’t get upset with you for being confused or remembering things wrong. If you have an interest in sports or music, physics are heavily involved in those things.  If you have an interest in art or drawing, geometry and chemistry are quite visually engaging. Do you like video games?  That’s 100% math and science. You don’t have to do extra work-- you can relate your studies to your interests without it if you ask a few questions, or just look at things a little bit differently.  With a few google searches, however (for example, “Math in music”), you can find entirely new ways to relate your interests to what your teachers want you to know. If you are bored in class because you already understand the material, you should let your teacher know.  Your teacher can advise you on how to switch to advanced classes, or help you gain access to more interesting material.  If you are interested in the subject of your class, but bored by the class itself, you can request additional, more interesting readings.  You can ask for extra projects, or think of unorthodox ways to fulfill assignments. Take notes, and keep them in order.  Record your homework in a planner, and record any extra events that will cut into homework time.   When taking notes, challenge yourself.  Try to write everything on the board or screen, or try to write everything in your own words.   Make an illustration for each bullet point, or try to say everything in as few words as possible. Challenges will make your notes more memorable, and your note-taking more interesting. When you already know the facts, class discussion won’t seem like a waste of time. If you have had more time to absorb the material, you can bring up questions that you have about it, or...

How would you rephrase that briefly using English?

Challenge yourself to join in on class discussions. Connect school subjects with your interests. Talk to your teacher. Make studying easy for yourself. Read ahead the night before class. Put your phone away.


It may seem like a good idea to plead with your ex and convince them to stay, but begging will only make you lose respect for yourself. Plus, you don't want a love you have to beg for, right? Instead of pleading for a reunion, make a list of all the reasons why the breakup is a good idea. For example, maybe you and your ex were growing apart or perhaps your family didn't approve of them. To get closure, you may want to know why the breakup happened. It's perfectly okay to ask why your ex wants to break up, or what you should tell your mutual friends, but resist the urge to ask too many questions. Focus on getting need-to-know information that can help you cope with the days and weeks ahead. After a few weeks, if you still have questions, then you might reach out to your ex to resolve them. Maybe, after giving it some thought, you noticed a pattern of behavior in yourself that you'd like to change. Getting your ex's feedback could help you improve certain relationship tendencies so you won't make the same mistake in future situations. Dont expect to get total closure from your ex though. You are the only person who can truly give you closure anyway. There may always be some unanswered questions when a relationship ends. Don't try to be friends with your ex right away. Give the both of you time to heal and adjust to life as single people. Trying to force a friendship too soon could backfire. If it's meant to happen, it will. No contact is the way to go after a breakup. Any communication between the two of you will only delay your ability to heal. Remove your ex's contact information from your phone email and unfriend them on social media.  If you become friends in the future, it's okay to maintain contact on social media. But, for right now, try to avoid any contact at all with your ex. Cut contact until you feel like you have resolved your feelings for your ex, which could be anywhere from a few weeks to several months.

How would you rephrase that briefly using English?

Resist the temptation to beg. Ask basic questions only. Save less pressing questions for later. Suspend your hopes for a friendship—for now. Cut contact with your ex, off- and online.


It may seem obvious, but observing the speed limit is a vital part of safe driving. According to the National Highway Traffic Safety Administration, "speeding was a contributing factor in 30% of all fatal crashes" in the year 2011.  Remember that the higher the speed, the less time you have to react to the traffic around you, and collisions are far more likely to be serious if they occur at a high speed. For shorter journeys, speeding is only going to save you a couple of minutes of time, but it greatly increases the risk of a serious accident. If you need to be somewhere on time, just leave earlier. It's very important to avoid following another car too closely, as this gives you less time to react if the driver in front of you decides to brake or turn suddenly. For safety, drivers are advised to maintain a distance of three seconds between their car and the car in front of them.  The distance is measured in time rather than feet (or other units of measurement) as it can be difficult to judge distances while driving, and what counts as a safe distance varies depending on speed. To judge the minimum safe distance according to the three second rule, pick a stationary object on the side of the road like a lamppost or mailbox. When the car in front of you passes this object, begin to count the seconds -- at least three seconds should pass before you pass the same object. Being a good driver involves tailoring your driving to the surrounding conditions -- whether you're faced with bad weather, poor visibility, or simply driving at night.  Driving in poor conditions requires you to be even more cautious than you normally would -- you should drive slower than the speed limit, maintain additional space between your car and the car in front of you and be very careful around twists and bends. If it's dark, foggy or raining, you should also remember to turn on your lights -- you need to be seen if you want to avoid getting hit! Remember to stop and clean off fogged or iced windows to improve visibility. A surface...

How would you rephrase that briefly using English?

Observe the speed limit. Follow the three second rule. Be extra careful in poor driving conditions. Be wary of other drivers. Use your mirrors and check your blind spots.


It may seem overwhelming to think about going, but it is often healing to participate in the rituals tied to paying your respect and will help you connect with others who are also dealing with the death.   Many people become almost obsessed with the “perfect” funeral, and feel like they can only pay their respects by putting on a lavish ceremony. Honor the person in the best way you can and know that small things that go wrong really won’t be remembered. If the service is uncomfortable due to differing religious beliefs, try to at least participate in parts of the services whether it is a graveside service outside of the church or a private viewing. Many memorials offer flexible options to participate either in a bigger service or attend a private viewing of the body without the religious service. Look at pictures. Share and tell funny stories. It’s OK to laugh even after someone has passed away. Take the funny memories forward along with all the other memories. You will find many family members will enjoy just laughing and sharing the history. Give yourself the opportunity during this alone time to cry as much as you need to, talk to your loved one if you want to and just do whatever feels right in the moment. Unlike the funeral setting, no one is watching so this is your time to say goodbye or reminisce with your loved one. Visit as often as you feel you want to. Some people feel comfort in regular trips just to chat with the loved one while others may not feel connected to the gravesite. There is no right or wrong way to handle visits. If the passing was not expected, you may feel like there were things left unsaid—so say them. Don’t get hung up on what to do with the letter after you write it. You will find a solution that seems to fit. Focus on putting your thoughts on paper and getting closure. Afterwards, you may choose to share it with another loved one or even read it aloud at the grave site. Sometimes, you may find closure by making a difference after the death. Take action in some way to help other...

How would you rephrase that briefly using English?

Attend the memorial service. Reminisce about the person’s life. Plan a solo trip to the burial location. Write a letter to say goodbye. Use your grief to enact change.


It may seem strange that drinking more water would cause you to retain less water, but this is really the best method to reduce PMS bloating.  Drinking additional water encourages your body to release the water that it is storing. educe your salt intake. Limiting amount of salt in your diet during the week before your period can help prevent water retention. Remember that processed and prepared foods typically have high sodium content.  Avoid processed foods or opt for reduced sodium options. When you are suffering from PMS, these foods can make it more difficult for your body to process estrogen. They also raise blood sugar levels, which encourages sodium retention and leads to bloating. . Adding additional fiber to your diet through lots of fresh vegetables and fruits may help to balance your hormones. Try to include a couple of servings of fruit or vegetables with every meal. Eating smaller amounts more frequently helps to avoid that over-full feeling that frequently accompanies water bloating.  This will also help regulate your blood sugar, which will help reduce bloating as well. Some women find that eliminating dairy from their diet helps their hormones remain more balanced, which makes them feel healthier and lessens the effects of PMS bloating. This is especially true with individuals who may have undiagnosed lactose intolerance.

How would you rephrase that briefly using English?

Drink more water. . Avoid starches, sugars, and refined carbohydrates. Eat healthy food choices Have six small meals throughout the day rather than three larger ones. Eliminate dairy products.


It may sound a bit odd, but if the hemorrhoids are very painful and uncomfortable, use a tiny bit of baby teething gel on the area.  The gel contains a local antiseptic that can decrease the pain and discomfort. Gently clean your anal area with warm water and carefully pat dry.  Then apply a small amount of aloe vera gel or an ointment such as Preparation H  to help with hemorrhoid pain and/or discomfort. Apply as often as needed.  Hemorrhoid relief ointments such as Preparation H  usually contain petroleum jelly, mineral oil, shark liver oil and phenylephrine, which acts as a decongestant and helps shrink the hemorrhoid. Aloe vera gel contains components that have been shown to inhibit infection and help in healing minor wounds. Avoid steroid creams as they can damage the delicate tissue around a hemorrhoid. If you have persistent discomfort, you may want to consider taking an over-the-counter pain reliever such as acetaminophen, aspirin, or ibuprofen. These can help you feel more comfortable and may aid in swelling reduction as well.  As always, check with your care provider to ensure that it is safe to take a medication that you do not normally take.

How would you rephrase that briefly using English?

Try baby teething gel to relieve your pain. Use topical pain and itch-relieving products to soothe hemorrhoids. Take an over-the-counter pain reliever for extreme discomfort.


It may sound gross, but washing you hair every 2 to 3 days (instead of every day) actually leads to healthier hair. If you wash your hair every day, you will strip it of its healthy oils. This results in hair that looks dry, brittle, and ratty. If your hair tends to look oily, consider wearing it in a braid, ponytail, or bun on the second or third day. If you exercise a lot, have fine hair, or have oily hair, then you may need to wash your hair every day or every other day with a gentle shampoo and conditioner. Focus the shampoo on your scalp and the top to middle of your hair. Gently massage it into your scalp using your fingertips—never "scratch" your scalp with your nails. After rinsing the shampoo out, apply the conditioner, focusing it on the ends of your hair. This will keep your hair from turning dry and your scalp from becoming oily. Use the right type of shampoo and conditioner for your hair. Again, not everything that works for your friend may work for you. Don't brush your hair straight down from the roots to the ends at first. This can make your hair snap and break. Instead, work in small sections, starting from the ends of your hair. Once the rest of your hair is smooth, only then can you run the brush from roots to ends.  If you have curly or natural hair, use a wide-toothed comb instead. This will have further prevent frizz. You can still use a hairbrush if your hair is curly or naturally frizzy, but only just before you wash it. Not only can daily straightening or curling look boring after a while, but it can do a lot of damage to your hair. When you do heat style your hair (ie: straightening or curling), apply a heat protectant spray or serum to your hair. This protects your hair from getting burnt and prevents it from looking dry.  Having a bad hair day with unmanageable frizz? Try braids. They are much gentler on your hair than straightening, and take much less time to do. Consider no-heat methods when curling your hair. They may take longer, but they will be better for your hair. Silicones...

How would you rephrase that briefly using English?

Wash your hair, but not every day. Wash your hair properly. Brush your hair properly to prevent frizz and snags. Skip the daily heat styling, and use a good heat protectant when you do. Stay away from products that contain silicones and sulfates. Try a vinegar rinse. Try a hair mask if you have dry or damaged hair. Take advantage of your hair's natural texture.


It may sound like a good idea to stay up all night cramming, but without sleep, your brain just won’t function. Almost all students pull all-nighters at some point, but they can have damaging effects on your brain for up to four days.  Stick to your regular sleep cycle as much as possible. Disrupting your sleep schedule by staying up too late or waking up before your body has fully rested messes with your REM (rapid-eye movement) sleep, which will leave you feeling sluggish and can hinder your memory.  Set aside a specific time to study for an exam and use that time wisely. Then, go to bed!  Take off at least one full day a week to give your brain and body a chance to rest and recover from studying. If you’re not eating properly, your brain won’t be able to function at its best. Getting enough nutrients will allow your body and brain to function optimally on exam day and while you study. Make sure that you eat at regular intervals and don’t mindlessly snack on junk.  Try starting your day off with complex carbohydrates, such as oatmeal and whole grains. Complex carbohydrates help your body produce energy that your brain needs to perform. Because they digest slowly over a longer period of time, you’re less likely to get nasty blood sugar spikes and crashes, too. You might also want to incorporate some eggs into your diet. Eggs contain choline, which is linked to memory and cognitive performance.  Oily fish that contain omega-3 fatty acids, such as salmon, are also tied to brain function. A salmon croquette isn’t going to ace your test for you, but the protein and nutrients will definitely help boost your brainpower.  Avoid simple carbohydrates and processed sugar. These may give you a temporary energy bump, but they cause crashes and fatigue later. If you crave something sweet, go for fruits -- especially those that contain vitamin C, which may help improve your mental functioning. Salty snackers may prefer pumpkin seeds or nuts, which have vitamin E and zinc. It’s tempting to load up on caffeinated beverages...

How would you rephrase that briefly using English?

Get enough rest. Eat well. Stay hydrated. Use visualization. Reduce your anxiety. Get some exercise. Take regular breaks.


It may sound obvious, but making sure you have a clear forecast for your outdoor adventure is crucial to avoid getting caught in an electrical storm. Even if you're just gone for an afternoon, weather can change quickly and the best prevention is preparedness. Know the chance of a thunderstorm in the outdoor area you plan to visit, and plan to head in long before the lightning is due to start. Pay attention to changes in temperature, increases in wind, or darkening of the sky. Listen for thunder. If it looks like a storm is rolling in, stop what you are doing and take shelter immediately. If you are outside and a storm approaches, quickly heading indoors is the only real way to be protected from lightning. Look for a completely enclosed shelter with its own electricity and plumbing, like a house or business. If that option is not available, hiding out in a car with the doors closed and windows up is also a safe bet. Covered picnic areas, stand-alone restroom facilities, tents, and other small structures will not keep you safe. No reliable shelter in sight? Reduce your risk with these preventive guidelines:  Stay low Avoid open areas Avoid metal and water Whether indoors or out, do not leave your chosen safety area for at least half an hour after the last clap of thunder is heard. If you have any doubts about whether or not the storm has passed, stay inside.

How would you rephrase that briefly using English?

Check the weather report. Watch for signs of a coming storm. Find shelter. Wait it out.


It may sound silly to make sure you get 7-8 hours of sleep a day, but this is one of the most important things you can do to take care of yourself during this difficult time. Chances are, you're staying up all night worrying, or you may be spending over 14 hours a day in bed because you can't make yourself get up to face the day. Try to find a balance, getting enough sleep but not too much, even if it's a struggle to get up.  If you're having trouble sleeping, take it easy on the caffeine.     If you really can't sleep, you can get some medication if that's what your doctor thinks you need, but don't depend on it too much.    People who are coping with grief tend to stop looking after their health. Maybe you can barely eat one meal a day because you're too sad, or maybe all you can do is order pizza twice a day because you can't bring yourself to go food shopping or to cook a normal meal. Force yourself to eat three balanced meals a day as often as you can and to make sure you're eating foods that make you feel good and energetic, not even more sluggish and tired.  If you really can't bring yourself to cook, lean on a friend who can make some comforting meals for you.     Try to exercise at least once a week -- ideally, every other day, if you can. Even taking a walk for 30 minutes a day will make you feel stronger and can improve your mood.     This means staying away from alcohol until you're feeling more stable.    Everyone reacts to grief differently, and it's great if you're already seeing a counsellor, but you need to check in with yourself to make sure you're not feeling overwhelmingly depressed, anxious, or angry. Talk to your doctor or mental health care professional if you feel unable to do almost anything, can barely leave the house, or feel anxiety or anger about your every move. Looking after your mind is just as important as looking after your body, especially during this difficult time. Sitting there and constantly thinking about the grief would only bring more grief. Instead doing some...

How would you rephrase that briefly using English?

Get some rest. Stay physically healthy. Look after your mental health. Do some activities in an attempt to get over your grief. Write in a journal. Prepare to face your triggers. Don't make any big life decisions yet. Find a new routine. Be patient.


It may sound strange, but recognizing your flaws can actually make you come off as more confident. No one is perfect. An attempt to mask imperfections can be read as insecurity. Instead of trying to hide your flaws, embrace and accept them as part of who you are.  You don't have to define yourself by an imperfection. Learn to love and accept the fact you sometimes talk too much or that you dislike something about your physical appearance. This is only one small part of who you are. If you're aware of and accepting of your imperfections, you will feel less of a need to hide or cover them up. This can be read as confident to others. Insecure people tend to make excuses or cover up mistakes. If you're confident, you know that a mistake or error is not the defining factor of your life. Work on taking responsibility for your decisions, both good and bad. This will make you read as more confident to those around you.  Remember, you are the only person who can make things happen for yourself. You have the power to direct your life, for better or for worse. If you make a mistake, don't minimize it. Instead, think to yourself, "That was a mistake. It was poor judgment on my part. I should try to do better next time." Whenever you feel yourself holding back, ask yourself "So what?" Take actions with outward confidence, even if you feel uncertain. Remind yourself that the worst that can happen is your won't succeed exactly as you envisioned. For example:  “I want to stand up for myself and say something, but they are going to disagree with me”. So what? "I want to go to that event, but I'm scared that I won't know very many people." So what? "I might forget what to say next during a presentation." So what? Be aware of how you talk. Certain words and phrases undermine your confidence, and can make you look like you have an insecure attitude. Learn to watch out for vocabulary or tone that diminishes confidence.  Never open up a sentence with something that undermines yourself. Avoid starting off saying something, "I'm no...

How would you rephrase that briefly using English?

Embrace your imperfections. Take responsibility for your own actions. Have an "as-if" mentality. Avoid certain habits when talking.


It may sound strange, but setting goals can help you make new friends. This is especially true if you're on the shy side. Setting small goals for yourself, that allow you to gradually break out of your shell, can help boost your popularity.  Set small goals for yourself at first. For example, you can promise to make small talk with a new person before class every Monday, Wednesday, and Friday. As you begin to feel more comfortable socializing with others, try to set bigger goals. You can promise you'll go to the birthday party you were invited to and try to talk to at least 3 new people. If you're persistent with following up on your goals, you'll eventually feel much more comfortable socializing. This can allow you to meet new people and make a great number of new friends. If you want to make more friends, you have to focus on socializing outside the classroom. Once you get comfortable hanging out at school, try inviting someone out. Ask an acquaintance if he or she wants to go see a movie or get coffee. Try getting a group together to do something fun, like go to the mall. Do not be afraid to ask a popular girl to do something with you, especially if you have already established a firm connection with her in school. If you get along with someone inside the classroom, there's a good chance that person would be open to spending time with you outside the classroom. Fear of rejection is a big reason people refrain from putting themselves out there. However, rejection happens to everyone. Just because someone doesn't want to see a movie with you on a particular Friday does not mean that person is not interested in your friendship.  People do have other obligations. If a popular girl declines your invitation to get coffee, she may genuinely be busy. Don't use this setback as a reason to retreat back into your shell. Remember, there is a lot you do not know about other people. Anyone you talk to has a litany of obligations and issues you do not know about. If someone says "No," that person may be shy or busy. Take...

How would you rephrase that briefly using English?

Set goals. Invite people to do things with you. Do not take rejection personally. Get on social media. Treat others how you want to be treated.


It may take a while for your dog to stop urinating inside after going outside. If you continue to see urine puddles in your home, do not punish your dog by rubbing its face in the urine. Not only is that form of discipline ineffective, but it will make your dog fearful of you. Your dog may think the problem is urinating in front of you, not urinating inside. Therefore, it may find secret places to urinate. Do not discipline your dog for urinating inside if you didn’t catch it in the act. If you try to discipline after the fact, your dog will not know what it’s being punished for. If you’re lucky enough to catch your dog in the act, firmly say ‘No!’ to your dog and immediately take it back outside. Praise your dog when it finishes urinating outside. Do not yell or shout at your dog. If your dog smells its urine in the house, it will go back to that spot and urinate. To completely remove the urine scent, use a pet-specific enzymatic cleaner that will break down the ammonia in the urine. Standard household cleaners will not get rid of the urine scent.  Ammonia gives urine a very strong scent. Keep your dog out of the area until after you clean the urine spot and the spot is fully dry.

How would you rephrase that briefly using English?

Do not rub your dog’s face in the urine. Discipline your dog in the moment. Remove the scent of urine.


It may take some explanation of how the game works, but now you're an expert!  The first and most important rule when initiating intimacy with someone is making sure they want to do the same things that you do.  The best way know what they want is to ask them.  It can be a simple yes or no question, or leave it open-ended and find out what they want.  Consent is sexy.They these questions:  Do you want to do this? Are you comfortable with this? What do you want? Never pressure anyone into doing something which makes them uncomfortable. If they say, “no,” take it at face value and don't write it off as someone being coy or playful.  Also, don't take it as a challenge and try to talk them into it.  If they don't want to play right now, that is fine.  Don't take it personally, just accept that this is not what they want to do and move on to something else. If they said yes and are enthusiastic about playing with you, that is great!  If the enthusiasm fades or they seem to become less comfortable with what is happening, stop and ask if they want to continue.Ask one or more of these questions:  Are you okay? Are you having fun? Do you like this? Do you want to stop? Do you want to do something else? Even if someone gives consent, they can always take it away.  Respect the other person and stop if they want to.  This will show the other person that you respect them and they will trust you.  Maybe they will even want to play again some other time.

How would you rephrase that briefly using English?

Ask the other person if they want to play Spin the Bottle with just the two of you. Respect the answer. Check in if it seems like they are becoming bored or uncomfortable. Allow the other person to change their mind.


It may take some practice, but after a few days, you will be able to do it quickly and easily. Follow these steps:   Wash and dry your hands. This will make sure you don't transfer dirt or bacteria into your eye, which can cause an infection. Put the contact lens on the tip of your index finger with the concave, cup side facing up. While looking in the mirror, use your middle finger to pull down your lower eyelid and lashes. Place the contact onto the surface of your eye. The bottom edge of the contact should be the first part to touch your eye. It should do so on the white part of your eye just above where you have pulled your lower lid down. Press the contact onto the surface of your eye until you feel it stick. When you take your finger away, the contact should float on the surface of your eye. Blink to adjust it to the correct position. If you are inserting your contacts for the first time, your doctor may suggest that you wear them for only an hour the first day and then wear them for longer periods of time. This will give your eyes a chance to get used to them. Removing your contacts is important because it gives your eye a chance to breathe. Some contacts should be removed every night. To remove your contacts:  Wash and dry your hands. Use your middle finger to pull your lower eyelid down. Gently pinch the lens off the surface of your eye using your index finger and thumb. This should not hurt; however, while you are learning, it might be best to keep your fingernails trimmed. This will prevent you from hurting yourself or accidentally tearing the lens. For some lenses, you can use a plunger (DMV), which makes it much easier to take out your contacts: just take the plunger, stick it onto the contacts, and remove them. Ask the provider of your contacts if they have one that you can have or buy. An injury or infection requires immediate care. Have someone drive you to an emergency room. Do not drive yourself. Get care immediately if you experience:  Pain Sudden vision problems like blurring or dark...

How would you rephrase that briefly using English?

Insert your contacts safely. Remove your contacts quickly and easily. Take out your contacts if you have an eye injury or infection. Avoid dry eye by using lubricants. Get regular eye exams.


It might be easier to memorize your lines if you first spend some time reading the script closely and thinking about your character. Tapping into your character's motivations and emotions can help you to see your character's lines as reactions to other characters and situations rather than just memorizing words on a page. Read through the script and ask yourself some questions about your character, such as:  What is he/she like? What emotions is he/she experiencing at different points in the script? What does your character want? Unless you're in a solo show, you won't need to memorize the entire script from cover to cover. Before you begin memorizing the lines you will need to know, it's a good idea to visually identify your lines so you can quickly scan the script and find your parts.  Use a highlighter to highlight your lines throughout the script. Select a different colored highlighter to mark the lines right before yours, called the cue lines. Consider having a different color for each character's cue lines, if you'll be speaking after more than one other actor. When you study your lines from the script, you'll now be able to quickly glance at the page and recognize the line that leads into yours (which you may need to respond to), and your own line. Depending on the length of the script and the number of lines you have, this may not be as feasible as with a poem or verse. However, writing continues to be recognized as one of the best ways to commit something to memory.  Write your lines out by hand. It's more effective for memorization than typing. Try writing all of your lines in one huge paragraph. Then rehearse the scene from your notes, and practice breaking the paragraph into your individual lines by memory.  Use chunking. Don't write out all the lines from the entire play; break it into acts or scenes to make it more manageable. Just as poetry is easier if you focus on the rhythm, memorizing script lines can be easier if you pair your lines with a physical action. Bringing muscle memory into your...

How would you rephrase that briefly using English?

Get into your character's mindset. Identify your lines. Write your lines out. Practice speaking lines from memory. Rehearse your lines with someone.


It might be fun for a while to be unbeatable at tic tac toe, but even without this article your friends might figure out how to stop you from winning. Once that happens, every single game of tic tac toe you play with them will be a draw — ugh. But you can still use basic tic tac toe rules to play games that aren't as easily solved. Try them out below. The rules are exactly the same as tic tac toe, but there's no board! Instead, each player says their moves aloud, and pictures the board in their head. You can still use all the strategy advice in this article, but it can be difficult to concentrate on that when you're trying to remember where the X's and O's are. Agree on a system for describing moves. For instance the first word is the row (top, middle, or bottom) and the second word is the column (left, middle, or right).    Draw three tic tac toe boards on separate pieces of paper. Label one board "top," another "middle," and the third board "bottom." You can play anywhere on these boards, and they work as though they were stacked on top of each other to make a cube. For instance, taking the center on all three boards wins you the game, since it makes a line standing vertical through the cube. Getting three in a row on any single board also wins. See if you can figure out how to win with a diagonal line across all three boards. For a real challenge, combine this with the last variation and try mental 3D tic tac toe. The first word is the board (top, middle, or bottom), the second word is the row (top, middle, or bottom), and the third word is the column (left, middle, or right).    Play this game, sometimes called Gomoku, on a piece of graph paper, without even having to draw a board. Instead of marking X's and O's inside the squares, write them at the intersections where the graph paper lines meet. You can make each move anywhere on the graph paper. The first player to get exactly five in a row (not six or more) wins the game. This game is surprisingly complicated, despite its similarity to tic tac toe, and...

How would you rephrase that briefly using English?

Try these out if your tic tac toe games always end in draws. Play mental tic tac toe. Play 3D tic tac toe. Play five in a row.


It might be hurtful to your friend if you suggest that you could be their wingwoman, because they might feel criticized for their social skills. They also might not be in the right mood or mindset to meet new potential romantic partners. Therefore, you should wait for your friend to ask you to be their wingwoman. Ask your friend about what kind of person they’re interested in romantically. You can only tell so much about a person by looking at them and talking to them for a few minutes, so take their preferences with a grain of salt. Here are some traits you can ask about:  Height Hair color Eye color Profession Sense of humor Depth of conversation Sense of style While you and your friend are getting drinks or putting your coats away, subtly look around to see people you might want to talk to. Look for people who are friendly, engaged, and open to conversation. If it’s just the two of you, look for a smaller group of people (2 or 3) talking in a group.

How would you rephrase that briefly using English?

Wait for them to ask you. Talk with your friend about what they want. Scan the crowd with your friend for potential people.