Generally, credit card companies purchases information from credit reporting agencies. These lists generally consist of people pre-approved for a credit card based on a particular criteria determined by the credit company.  These criteria are not, however, the same to determine whether or not you'll be approved for the credit card eventually, so often the "pre-approved" tag is somewhat misleading. Make sure you're not agreeing to any mailing lists when if you use a credit agency to receive a credit report or a credit score. This one phone call tells all four major credit reporting agencies, including Equifax, Innovis, TransUnion, and Experian, to stop sending credit card offers. Listen to the options carefully on this automated number to opt-out for up to 5 years. You can also request to be permanently removed from their lists. You can also also make the request using their online form at https://www.optoutprescreen.com/opt_form.cgi Even if they come with your bill each month, cash advances usually start accruing interest immediately, so it's not a good idea to use them. If you do receive them and don't plan to use them, you should destroy them. The credit agency databases are consistently updated. Cross-referencing of the credit lists will also cause these solicitations to snowball. If you move or receive a credit score, these solicitations may start up again even if you've expressly canceled them. So don't wait, take action as soon as you start receiving unwanted credit solicitations.

How would you rephrase that briefly using English?

Determine why you're receiving the solicitations. Call 1-888-5 OPT OUT (or 1-888-567-8688). Call your credit card companies directly and ask them to stop sending you cash advance checks. Keep up with it.


Generally, grill pans with dramatically raised ridges are better than those with gentle or shallow ridges. Ultimately, the deeper the ridges, the more dramatic your sear mark. In addition, the larger the ridges, the more grill-like your final product will appear. Look for a grill pan with ridges that are taller than 1⁄2 centimetre (0.20 in). Cast iron pans tend to retain more heat than pans with a nonstick surface. In addition, cast iron pans tend to mimic the grill better than nonstick surfaces. Finally, cast iron pans will sear your food better than nonstick pans.  While nonstick pans are easier to clean, they won’t cook your food the same way.  Avoid using a cast iron grill pan if you have a ceramic stovetop. Round grill pans work fine, but they offer less surface area than square grill pans. With a square grill pan, you'll have more room to cook your favorite meats and vegetables. Some grill pans come with matching presses you can use to press the down the food as it cooks to enhance the grill marks. You can still get grill marks without a press, but they may not be as defined or even. When you cook on an actual grill, you usually close the grill lid to trap in heat, smoke, and flavor as the food cooks. Covering your grill pan with a lid while you're cooking food on it can help create the same effect.

How would you rephrase that briefly using English?

Pick a pan with raised ridges. Choose a cast iron pan. Go with a square-shaped grill pan. Look for a grill pan with a matching press if you want defined grill marks. Get a pan with a lid if you want your food to taste like it was made on a grill.


Generally, if the pressure is falling, the weather is taking a turn towards storms and rain. The starting point of the reading is also important in the forecast. Higher readings indicate better weather even if the pressure is falling.  If the reading is over 30.2 inches of mercury and falling rapidly, this indicates cloudy, but warmer weather. If the reading is between 29.8 and 30.2 inches of mercury and falling rapidly, rain is most likely on the way. If it's under 29.8 inches of mercury and falling slowly, rain is likely; if it's falling rapidly, a storm is imminent. As the air pressure rises, the weather tends to improve as the high pressure systems moves through your location.  Readings over 30.2 inches of mercury that rise indicate that the weather will continue to be fair.  Readings between 29.8 and 30.2 inches of mercury that rise indicate that the weather will remain whatever it presently is. Readings under 29.8 inches of mercury that rise indicate that the weather is clearing, but will be cooler. Steady air pressure indicates long periods of nice weather and suggests that you will be experiencing more of the same. If it's sunny and the pressure is holding, expect more sunshine! Higher pressures indicate warmer weather, while lower pressures indicate cooler weather.  A strong high pressure system is around 30.4 inches of mercury. Anything above 30 is considered high pressure.  A typical low pressure system is around 29.5 inches of mercury. Anything below 29.9 is considered low pressure.

How would you rephrase that briefly using English?

Predict rain if the air pressure is falling. Forecast improving weather when air pressure rises. Forecast fine weather when air pressure is steady.


Generally, if you're going to kiss someone on a date, you'll want to do it at the end. This advice is particularly important if you are on a first date. If you've had the whole date to get to know each other, it won't be as much like kissing a stranger. Usually, a kiss acts as a goodbye. Often, people will be shy about kissing in front of other people. That means you want a place that's a bit secluded, such as you or the other person's front porch. However, make sure you don't drag the person off somewhere too private, as that can make the person nervous. If someone wants to kiss you but is too shy to ask about it, they'll likely spend some time lingering at the end of the date. That is, when you're about to part ways, the person will hang around even after saying goodbye. This lingering indicates that they likely want to kiss you.

How would you rephrase that briefly using English?

Wait until the end. Pick somewhere private, but not too private. Watch for the linger.


Generally, if your pump is having a problem, it's because it can't get enough water through the pump. Turn the system off again and top off the pump with more water, then try again. Make sure to always turn the pump off before you take the lid off it to add water! If the pump doesn't have anything to pull water from, it can't run. If your pool level is low, try filling it up to normal levels before working on the pump again. Turn the pump off. Tighten the air valve and the water valves. Tighten any fittings you can, as well. You may need to use a wrench to tighten parts of your pump. Turn it on again to see if it helped. One issue that can cause your pump problems is if you're not getting a tight enough seal with the pump lid. Turn off the pump and take the lid off. Scrub the lid and the threads with dish soap and water and rinse it off thoroughly. Dry the lid and rub a lubricant into the O-ring under the lid. You can use petroleum jelly for this purpose. Put the lid back on tightly. The purpose of this is to make the seal as tight as you can. Turn the pump on again and see if it works. Grab a can of shaving cream and add a layer all over the pipe that runs into the pump. Turn the pump on and watch the cream. If it flows into the pipe, you've got a leak. You'll likely need to replace the pipe or have someone else do it. It may be that the repair is something only a professional can find and fix. That's particularly true if it's a problem with the motor or the wiring. If you try to troubleshoot your pump but can't seem to fix it, call in a professional!

How would you rephrase that briefly using English?

Add more water to the pump and skimmer pipes if it won't run. Check the pool water level to see there's enough water for the pump. Tighten all the valves to ensure a good enough seal for the pump to run. Wash and lubricate the lid to determine if that's why the pump isn't running. Look for leaks in the pipe going to the pump to see if that's the problem. Call in expert help if you can't find the problem.


Generally, it takes about 1 hour for your body to metabolize 1 serving of alcohol. Additionally, it takes your body an extra 30 minutes to metabolize each serving of alcohol beyond 3 servings. Give yourself an hour to sober up for each drink that you’ve had, plus an extra 30 minutes per serving if you’ve had more than 3 drinks.  A serving size of beer is 12  fl oz (350 mL). A serving size of wine is 5  fl oz (150 mL). A serving size of malt liquor is 8 to 9  fl oz (240 to 270 mL). A serving size of distilled spirits is 1.5  fl oz (44 mL) or 1 shot. Open an online calculator, then enter how much alcohol you’ve had, your weight, and how long you’ve been drinking. The calculator will estimate your blood alcohol content (BAC). Based on this number, you’ll know if you’re legally drunk.  You can try the Cleveland Clinic calculator here: https://www.clevelandclinic.org/health/interactive/alcohol_calculator.asp  If you're legally drunk, don't try to walk or drive home. Instead, stay where you are, call for a ride, or ask a friend for help. Breathalyzers are small devices that check your BAC. To use it, place your lips around the mouthpiece and blow into the device. It will then display your BAC reading. This will help you conclude if you’re legally drunk.  You can buy a personal breathalyzer online or at a local pharmacy. They start at around $15.99 but several models cost over $100. Don't take a big swig of alcohol before using the breathalyzer because it will alter the results. If you think you might be drunk, you probably are. Don't try to operate a vehicle until you're sober. Instead, order an Uber or a Lyft to get you home. Alternatively, ask a sober friend to drive you or call someone to come get you.  If you're buzzed, you're drunk. Buzzed driving is the same as drunk driving. Please don't risk your life and the lives of others by trying to drive.

How would you rephrase that briefly using English?

Count how many drinks you’ve had over the past few hours. Use an online calculator to find out if you’re legally drunk. Use a breathalyzer if one is available. Get a ride home if you suspect you're drunk.


Generally, it’s better to leave your home if an intruder is inside. Go to the closest door or window and flee to safety. Once you’re secure, call the police for help. If neighbors live nearby, run to their house for safety. Otherwise, look for somewhere you can hide, such as inside a grove of trees or behind a fence. Look around you and pick out the most secure hiding spot. If you can, move to a room or closet that has a locking door. Get inside and secure the lock. You might also look for a hiding spot inside the room. For instance, you might get under the bed or inside a cabinet to further conceal yourself. Push heavy pieces of furniture in front of the door to keep it closed if you can. Alternatively, lean a chair under the door knob so it’s hard to push open the door. If the door opens outward, loop a belt around the door handle and the leg on a heavy piece of furniture. For instance, you might push your dresser in front of your bedroom door. Then, sit in front of the dresser. Once you’re hidden, try not to make any noise. Don’t talk except to tell emergency services that you have a burglar. Additionally, don’t shift around or play with something.  Make sure your phone is on silent or vibrate. Don’t try to move hiding spots. This will make noise and might draw attention to you. While it’s scary to think about, it’s likely that the burglar is going to go through your home looking for valuables. They might reach the room where you’re hiding before the police arrive. Listen so that you can hear what they’re doing. Pay attention to the following:  Do you hear footsteps or other noises coming your way? If so, prepare to run or fight. Does it sound like the burglar is talking to someone else? If so, there could be more than 1 burglar. Can you hear your property being picked up and packed? This can give you an idea of where the burglar might be located. once you’re in a secure hiding place. After you find a hiding spot, use your cell phone to call for help. Tell the dispatcher your name, your address, and that...

How would you rephrase that briefly using English?

Escape from your home if that’s possible. Hide inside the closest room or closet with a locking door. Barricade the door to keep the burglar out. Be as quiet as possible so you aren’t found. Listen carefully so you won’t be surprised by the attacker. Call the police


Generally, it’s safer to avoid contact with an intruder rather than confronting them. You don’t know their motives for entering your home, and they may panic and hurt you if they find out you’re there. Do your best to escape or stay hidden.  Your personal safety is most important. Don’t risk your life to save your stuff! Keep in mind that the intruder may be more likely to get caught if you hide and call the police. If they think you’re not home, they might still be in your home when the police arrive. If you’re discovered or can’t find a hiding spot, yell that you’ve called the police already. Shout it out several times so you know that they’ve heard you. This might scare the burglar and get them to leave voluntarily. You might shout, “I’ve called the police! The police are on their way! I called 911! The police will be here any minute!” You might choose to protect your home with a gun. If so, retrieve your gun from it’s secure spot as soon as you hear the burglar. Then, prepare to use your gun for protection.  You may choose to shout to the burglar that you have a gun. You could yell, "I have a gun!" However, it’s possible that the burglar could also have one. It’s legal in some areas for you to shoot a burglar. However, there may be restrictions on what’s legal, so research the laws in your area. For instance, you might not be able to fire on an intruder who is leaving. Don’t try to go to the kitchen to retrieve a knife. However, grab a knife if you’re close to the kitchen when you hear the burglar. Keep the knife in your hand so that you can surprise the attacker with it if they get close to you. While a knife is a great weapon, it might be hard to use and could get taken from you. Don’t approach the burglar with the knife. Use it to scare them off. You don’t need a conventional weapon to fight someone off. Use a household item as a makeshift weapon to give you an advantage against the burglar. Strike the burglar with your weapon if they get close to you. Some household items you can use for protection...

How would you rephrase that briefly using English?

Confront the intruder only if hiding isn’t an option. Shout “I’ve just called the police” to possibly scare them away. Get your firearm for protection if you have one. Pick up a knife if you’re near your kitchen. Grab a heavy object that you can use as a weapon. Strike the burglar’s weak points to help incapacitate them.


Generally, the German language is spoken through tightly pursed lips. When you pronounce words in English, however, you open your mouth more. If you practice holding your mouth more closed, your pronunciation will automatically improve. Go online and look for videos of native German speakers. Watch their mouths and the tension in their cheeks. The more you're able to replicate this, the easier German pronunciation will be. When you were learning your first language as a small child, the alphabet was probably one of the first things you were taught. Likewise, memorizing the German alphabet is a good way to master your German pronunciation. Each of the German consonants has a sound which may differ from the English sound for the same letter, as you saw with the "j" in "ja." With practice you'll come to automatically pronounce these letters correctly in German. A diphthong is two vowel sounds blended together to form a unique sound. There are several of these vowel combinations in German, and they are pronounced the same way every time, regardless of the word.   Ei is pronounced like the vowel sound in "try" or "lie."  Ie is pronounced like the vowel sound in "free" or "see."  Au is pronounced like "oww," as in the sound you might make when you stump your toe.  Eu and äu are both pronounced like the vowel sound in "toy" or "boy." The German "ch" sound is more guttural than its English counterpart, and can be difficult for English speakers. To pronounce the German "ch" sound correctly, the sound should come from the back of your throat.  When the "ch" follows an "a," "o," "u," or "au" sound, it's much like the "ch" in "Loch Ness Monster." If the "ch" follows any other letter, it's softer, almost a "sh" sound. It isn't common to put consonants next to one another in English, and when you do they either blend together into one sound, or one of the letters is silent. However, in German, you want to pronounce each consonant separately.  Pf is a relatively common combination of consonants in German words that doesn't...

How would you rephrase that briefly using English?

Keep your lips closer together. Start with the German alphabet. Practice your diphthongs. Work on your "ch" sound. Pronounce all consonants.


Generally, to learn the periodic table, you will need to know the element's name, symbol, atomic number, and occasionally the atomic weight. These are all contained within the element's square on the table.  The element name is the word associated with the element. It usually appears in small letters under the symbol. Silver, for example, is the name of an element. The symbol is formed by one or two letters that represent the element. These are the big letters in the box. Ag is the symbol for silver. The atomic number is the number above the symbol. It tells you how many protons the element has. The periodic table is arranged numerically according to atomic number. The atomic number of silver is 47. The atomic weight or mass shows the average size of an atom. This is the number below the symbol. Silver's atomic weight, for example, is 107.868. Start with the first ten. Once you have mastered those, add in another ten. Keep reviewing the old elements even as you learn new ones. Start studying early so that you have time to memorize all 118 elements. The first ten elements of the periodic table have the atomic numbers 1-10. Wherever you go, it will go with you. It's advisable to print out more than one copy. Keep one on your desk, one in your backpack or purse, and one wherever else you might go. You can also use a digital version on a phone or tablet, but these may be more difficult to use during school or work. On one side, put the element symbol, such as Ag, S, or Cu, as well as the atomic number. On the other side, put the full name of the element, such as Silver, Sulphur, or Copper. Use the cards to test yourself. If you need to know the group that each element belongs to, you may want to add that to the flashcard as well. For example, you may write “Ne” on one side and “Neon, a noble gas” on the other. You could go by row, column, atomic weight, groups, or blocks. Find patterns that stick out to you and use those to break up the table into manageable parts.  The rows of the table are called periods. These...

How would you rephrase that briefly using English?

Identify the different parts of each element. Learn a few elements a day. Print out a copy of the periodic table. Make flashcards for each element. Break down the table into smaller sections. Quiz yourself during your breaks and free time.


Generally, turtle and tortoise species from tropical climates close to the equator do not hibernate; the farther away from the equator, the more likely that your pet hibernates. Research your specific animal's' requirements before you begin. Species that commonly hibernate are listed below:   Box turtles Russian or Horsfield's tortoises Spur-thighed tortoises Marginated tortoises Hermann's tortoises Desert tortoises Gopher tortoises Texas tortoises Wood turtle Spotted turtles Red-eared sliders Snapping turtles Only healthy animals should hibernate. During hibernation, the immune system slows down considerably, and a turtle that was even mildly ill going into hibernation is likely to die during or shortly after the process. Examine your turtle carefully for signs of illness. Even if you see nothing, still have the turtle examined by a veterinarian. Signs of illness include:  Swollen eyes. Discharge from the nostrils Swollen ears Low body weight Difficulty breathing, exhibited by opening the mouth frequently Aquatic turtles remaining out the water at night Abscesses or other signs of parasite infestation Wounds or shell rot Strong smell,inflammation, or leaking liquid from underneath the tail Inside the mouth, any of these: the appearance of small blood-spots; deep red-purple tinge; a yellow cheesy substance Most experts recommend that you keep your indoor turtles and tortoises indoors and active during the winter, and that you bring outdoor turtles and tortoises inside for the winter if their natural habitat will not be safe.Aquatic turtles can hibernate outdoors as long as it is safe and the water doesn’t freeze. Terrestrial and semi-aquatic turtles and tortoises can hibernate indoors and outdoors. If the animal lives outdoors, it will respond to changes in the temperature and length of sunlight, and instinctively know when and how to get ready to hibernate. If your animal lives indoors, you will need to simulate these changes.  Check your local pet club information listings or ask your vet if you are unsure...

How would you rephrase that briefly using English?

Determine if your species hibernates. Get a vet to check your pet’s health. Learn how your pet should hibernate.


Generally, ulzzang style is notable for the use of skinny jeans of all colors, worn by both boys and girls. Find the right fit and then get a variety of colors of a style that you like and that looks good on your body. T-shirts featuring unusual artistic prints, often off-center on the shirt, are quite popular. These types of shirts are widely available at clothing stores like Macy's, Kohls, and even Target. Avoid overt brand stamps on shirts and choose shirts that feature cartoon characters or other artistic designs. Many popular shirt styles look as if they've been hand-made, screen printed and one-of-a-kind, with clever in-jokes or visual puns. The combination of tight-fitting jeans with loose sweaters is a marker of the ulzzang style. V-necks are popular, as well as regular-fit sweaters in bright colors or featuring prints of the same variety as ulzzang-style t-shirts.

How would you rephrase that briefly using English?

Wear skinny jeans or slacks. Get some vintage print t-shirts. Wear over-sized sweaters.


Generally, unless the terms of the contract specify otherwise, a valid addendum requires mutual assent.  This means that all parties must fully understand and agree to the important elements of the addendum.  If any of the parties do not understand or agree to an essential term of the addendum, it will not be enforceable.  Before preparing the addendum, discuss the changes you want to make with the other parties.  Make sure everyone understands and agrees to their new rights and obligations under the addendum. Once you have a draft of the addendum, send it to the other parties for their review.  Do not sign the addendum until everyone has reached an agreement regarding the essential terms. Generally, unless the terms of the contract specify otherwise, a valid addendum requires the signature of all parties who signed the original contract.  This provides evidence that all parties agreed to the addendum, though for the agreement to be enforceable, all parties must also understand what they are signing. If one of the parties who signed the original contract is not available, an agent can sign in his place.  For an agent's signature to be sufficient, the original signatory must have expressly granted the agent the authority to sign contracts on his behalf. In most cases, an addendum requires an additional exchange of "consideration" to be enforceable.  This does not usually apply to contracts for the exchange of goods, since these are governed by the Uniform Commercial Code (UCC).  Consideration is a benefit that each party expects to get from the contract.  For example, if you rent an apartment, you receive the benefit of using the apartment and the landlord receives the benefit of your paying him rent.   Employment agreements, leases, business agreements are contracts that may require additional consideration for an addendum to be binding. Consider consulting an attorney if you believe consideration may be required, since what constitutes sufficient consideration varies depending on the circumstances of the...

How would you rephrase that briefly using English?

Agree to the essential terms of the addendum. Obtain signatures of all parties who signed the original contract. Exchange an additional promise or asset.


Generally, you must live in Iceland for at least 4 years under a temporary residence permit before you can apply for permanent residence. If you are the spouse of an Icelandic citizen or permanent resident, you can apply for permanent residence after living in Iceland for 3 years.  If you have a student resident permit, you only have to live in Iceland for 2 years before you can apply for permanent residence. You must meet all other qualifications for permanent residence. Your stay in Iceland must be consecutive. While short visits abroad are permitted, if you stay outside of Iceland for more than 90 days during your "stay period," it will not be considered consecutive. Even though most people in Iceland speak English, if you want to become a permanent resident of the country you must take at least 150 hours of Icelandic language courses. You also have the option of studying Icelandic on your own and taking a status test to demonstrate you have a basic understanding of the language.  Approved courses are available through the Mími Lifelong Learning Center. Visit the center's website for more information about the courses, or to sign up. You must attend at least 85 percent of all courses you register for to count those courses towards your required 150 hours. The application for permanent residence requires you to provide information about your stay in Iceland and any trips you made abroad, as well as personal, educational, and financial information. A copy of the application for permanent residence is available at https://utl.is/images/Eydublod-2017/D-200-Otimabundid-dvl-EN-19.pdf, or you can pick up a paper copy at the office of the Directorate of Immigration in Reykjavík. Along with your signed application, include certified or confirmed employment contracts, tax return forms, language course certificates, and a photocopy of your passport. Your passport must be valid for at least 90 days beyond the expiration date of your current residence permit. You may also include other documents that prove you have...

How would you rephrase that briefly using English?

Live in Iceland for 4 years. Attend approved courses in Icelandic. Complete your application for permanent residence. Gather original documents to support your application. Submit your application packet to the Directorate of Immigration. Receive your permanent residence permit.


Generally, you must maintain continuous residency for at least 7 years before you are eligible to become a citizen of Iceland. If you leave  Iceland for more than 90 days, you may destroy the continuous nature of your residency and have to start over.  If you are a Nordic citizen (a citizen of Denmark, Norway, or Sweden), you only need to live in Iceland for 4 years. If you are married to an Icelandic national, you only need to live in Iceland for 3 years before you can apply for citizenship. Even if you're eligible to apply for citizenship after fewer than 7 years, your residence in Iceland must be continuous. To become a citizen of Iceland, you must be able to prove that you are capable of supporting yourself financially. If you have received a support grant of assistance from a local government authority in the past 3 years, you are not eligible for citizenship.  Generally, a steady job demonstrates that you are capable of supporting yourself. If you are unable to work because of a disability or serious medical condition, you must be able to prove that you can rely on family members for support. If you are married to an Icelandic national who is the primary supporter for your family, you must be able to show that neither of you have received government support grants. You must be able to demonstrate that you are financially responsible and are able to support yourself, both now and in the future. If you owe back taxes, or if you have filed for bankruptcy, you are not eligible to become a citizen of Iceland. Likewise, your application for citizenship may be refused if you have substantial debt, are over-extended in terms of financial obligations, or have missed payments on debt. If you want to become a citizen of Iceland, you must be able to demonstrate that you are proficient in the national language. At least 240 hours of Icelandic study is required before you can apply for citizenship.  For more information on Icelandic language courses approved by the Directorate of Immigration, visit the Mími Lifelong...

How would you rephrase that briefly using English?

Live in Iceland as a legal resident for 7 years. Maintain steady employment in Iceland. Stay out of debt. Study the Icelandic language.


Generally, your injury must be work-related, and you must work for a covered employer.  An injury typically will be considered work-related if it occurs during the course and scope of your employment. Some injuries may not be included, however, depending on your state. For example, some states do not allow workers to claim workers' compensation for stress injuries such as carpal tunnel syndrome, even if they can prove those injuries are work-related. However, other states permit recovery for psychiatric stress injuries such as post-traumatic stress disorder. Talk with an attorney as soon as possible to find out if your injury is covered under your state's workers' compensation law. Any injury threatens your health and should be treated immediately.   Get copies of the medical records and save any and all bills. You will need these later. Take photographs of the injury, especially if your injury doesn’t show up on an X-ray or other medical scan. You must notify your employer of the injury within certain time limits. These limits vary by state, but it is best to notify your employer immediately after seeking medical assistance.  Typically, you have between 30-45 days to notify your employer of an injury. But some states allow only a couple of days. Do not wait. Have a family member or friend immediately notify your supervisor if you cannot do so. As soon as you feel well enough, take an hour to write out a description of how you injured yourself. Note who witnessed the injury and if any product or equipment injured you. If you were injured using a defective product, you might be able to bring a lawsuit for damages. Typically, workers’ compensation substitutes for a lawsuit against your employer. But if you were injured using a defective product, you may be able to sue the product manufacturer. If you belong to a union, you should talk to your steward. Your union can provide invaluable help if your claim is later denied or if you face resistance from your employer. Include all doctor’s reports as well as bills...

How would you rephrase that briefly using English?

Confirm your injury is covered by workers' compensation. Seek medical assistance. Notify your employer. Write down how the injury happened. Notify your union. Create a binder of your medical information. Follow all medical advice. Attend an independent medical exam (IME).


Genital herpes is a sexually transmitted viral infection (STI).  It can be caused by the herpes simplex type 1 or type 2 (HSV-1 or HSV-2) viruses. Most cases of genital herpes are caused by HSV-2. HSV-1 more often causes sores or fever blisters on the mouth and lips. Genital herpes is spread by direct sexual contact, genitally, anally or orally, with someone who is infected. Transmission is more common if the individual has open sores, but HSV can be transmitted by a person without any obvious sores. Birth control doesn’t protect against HSV infection. Male or female condoms do not always protect you because the sores are not always located on the genitals, though condoms may decrease the risk.  You can infect your partner whether or not you are having an outbreak, although the risk is lowest between outbreaks. If you have any oral lesions, you should not give oral sex or receive oral sex from someone who has oral lesions. In men, the sores or lesions are usually on and around the penis or around the anus. In women, the sores may be around the genitals, the anus or located in the vagina. The sores or lesions in the vagina may not be noticed except during an examination and can cause discomfort and/or a vaginal discharge. The only way to prevent infection is to avoid having vaginal, anal or oral sex. Many people with genital herpes don’t have symptoms. Others can have mild outbreaks while others have severe outbreaks. Because of this, someone can pass along the infection without even knowing they have HSV. If a person does have symptoms, they usually get sores. Then fluid-filled blisters can form around the genitals or the rectum. The blisters can break, leaving tender areas. The sores may show up within 2 weeks of infection and can last for 2-3 weeks. Other common symptoms include an itching, tingling or a burning feeling in the genitals or in the anal area, flu-like symptoms, including fever, aches and pains, pain in the legs, buttocks, or genital area, vaginal discharge, swollen glands usually located in...

How would you rephrase that briefly using English?

Know the causes. Understand how the disease spreads. Recognize the symptoms. Expect periodic outbreaks.


Gently comb out the ends of the wig first. Once they are free of knots, work your way up towards the roots until you can run your brush or comb through it without snagging. Use a wire wig brush for straight or wavy wigs, and a wide-toothed comb or your fingers for curly wigs (including natural/African-textured). Use a high-quality shampoo that is suitable for the hair type you are washing. For example, if you are washing a curly wig, use a shampoo made for curly hair. If you know that the wig has been dyed, try a color-safe shampoo instead.  You won't be applying the shampoo directly too the wig fibers. Instead, you'll be using the soapy water to wash the wig. Do not use 2-in-1 shampoos that contain conditioner. You can use conditioner on your wig, but you don't want to place it too close to the roots. Use your fingers to turn the wig cap inside out and leave the wig fibers hanging loose. Place the wig into the water and press down on the fibers to submerge them. Give the wig a gentle swirl to help distribute the shampoo throughout the strands. Turning the wig inside out will make it easier for the shampoo to reach the wig cap, which is where most of the  dirt, sweat, and oils collect. Make sure that the wig is completely submerged in the water. Do not move the wig around during this time. Too much thrashing, squeezing, and swirling will cause the fibers to get tangled. You can rinse the wig in a bucket filled with fresh, cold water, or you can do it in the sink or shower. Depending on how thick the wig is, you may have to rinse it twice. Simply drizzle some conditioner onto the hair, then gently finger-comb it. If your wig is a lace front wig or a ventilated wig, take care to avoid the wig cap. The strands are knotted onto the lace. If you apply  conditioner to them, the knots will come undone and the strands will fall out. This should not be a problem with a regular, wefted wig because the fibers are sewn on instead.  Use a high-quality conditioner. You can also use a leave-in conditioner instead if that is...

How would you rephrase that briefly using English?

Brush or comb the wig starting from the ends. Fill your sink with cold water, then stir in 1 to 2 squeezes of shampoo. Turn the wig inside out and place it into the water. Soak the wig for 5 minutes. Rinse the wig with cold water until the shampoo is all gone. Apply conditioner to the wig. Wait 2 minutes before rinsing the conditioner out with cold water.


Gently lift off any bigger pieces of banana from the fabric. Getting rid of the bigger banana pieces will make the whole cleaning up process easier, because once the big pieces are removed, you can really focus on cleaning the stained area of the upholstery. Mix 2 cups of cool water with 1 tablespoon of dishwashing liquid. Cool water will protect the color of the upholstery, while the dishwashing liquid is a gentle enough cleaner for upholstery, with tough stain fighting power. Use a clean cloth to blot the stain with the dishwashing mixture until the upholstery absorbs the solution. Try not to rub the stain, but rather use light blotting motions, blotting from the center of the stain to the outer edges. Repeat this step until the banana stain disappears. Use a new cloth to sponge the area, and remove the cleaning solution. You can dip the new cloth in a bit of cold water to remove soap residue, but ultimately, do your best to remove soap residue and water to dry the stained area. If the spot or stain turns brownish when the fabric is dried, consider mixing 1 part white vinegar and 2 parts water, and applying it to the stain. Apply a small amount of the vinegar solution, blot the stain, and allow the area to dry. Repeat this step only once, and then try blotting the fabric again with clean, cool water.

How would you rephrase that briefly using English?

Pick up any excess banana. Mix your cleaning solution. Sponge the stain with the cleaning solution. Blot the stained area dry.


Gently place your eggs at the bottom of a heavy-bottomed saucepan. Stack them very gently to avoid breaking. Don't stack them more than four-deep.  If you're unsure whether your eggs are fresh, test them by placing them in a bowl of salt water. If the egg sinks to the bottom, it's fresh. If it floats to the top, get rid of it. To keep the eggs from cracking as they boil, you can try placing a folded cheesecloth at the bottom of the pot to pad them. However, this isn't required. As soon as you've waited for your eggs to finish cooking, drain the hot water from the pan gently. You can also remove the eggs one by one with a slotted spoon. Place the eggs under cold running water or drop them carefully into a bowl of ice water to bring their temperature down quickly. Let them sit in cool water for about five minutes.  Once the eggs are cool enough to hold in your hand comfortably, put them in the refrigerator for 20-30 minutes to loosen the shells. If you're not particular about how pretty your peeled eggs are, you can skip the  refrigerator and start peeling them right after chilling them. To test whether an egg is hard-boiled without breaking it, whirl it on a table. If it spins fast and easy, it is hard boiled. If it wobbles, it needs more time.

How would you rephrase that briefly using English?

Sort the eggs and place them in a saucepan or pot. Chill the eggs to stop the cooking process.


Gently pour some of the lake, creek, or distilled water you are using into the plastic bag the minnows came in. This will give them the ability to adjust to the water, and its temperature, gradually. You do not want to simply dump them into your container immediately. Instead, allow enough time for the minnows to adjust to the temperature of the water in your bait bucket. Keep the bag shut and place it into the cooler of water for about 15 minutes. After 15 minutes, allow the minnows to leave the bag and swim freely in the foam cooler or bait bucket. The period of acclimation they went through should allow them to quickly adapt to their new surroundings.

How would you rephrase that briefly using English?

Add some of your water to the water the minnows are held in. Put the closed plastic bag containing the minnows into your bait bucket. Add the minnows to your holding container.


Gently press against the oil stain with a paper towel, tissue, or cotton swab. This may help remove excess oil that hasn’t yet set into the stain. Do this as soon as possible after the oil comes in contact with your jeans. After you’ve blotted up the excess, sprinkle baking powder onto the entire oil stain so that it’s completely covered. Lay your jeans on a flat surface and leave them alone for at least 1 hour. If the baking powder is a yellowish color, then it likely effectively pulled at least some of the oil out of your jeans. Sprinkle cornstarch onto the stain if you don’t have baking powder. Once the baking powder or cornstarch has been sitting on the stain for at least an hour, gently brush off as much of it as you can. You can do this with a damp sponge or rag, but it may be more effective to brush the baking powder or cornstarch off with a large, fluffy makeup brush.

How would you rephrase that briefly using English?

Blot the stain to remove excess oil. Cover the stain in baking powder. Brush off the baking powder or cornstarch.


Gently press it onto the area where you applied the wax. This step will prevent the skin from getting irritated. You can also apply some Vitamin E lotion or moisturizing product to reduce redness or puffiness in just a few minutes. The wax should have pulled out most of them. If you find one or two, simply remove them with tweezers.

How would you rephrase that briefly using English?

Find a new, clean cloth and dampen it with warm water. Check for any stray hairs that remain.


Gently press the plastic wrap down so that it is touching the surface of the pudding. Be careful not to press the plastic wrap into the pudding, as it only needs to rest on the surface. Pressing the plastic wrap onto the pudding prevents a thickened layer of “skin” forming on top during the cooling process. This is completely harmless, however, so just leave the plastic wrap off if you prefer.

How would you rephrase that briefly using English?

Place a piece of plastic wrap tightly over the top of each cup.


Gently separate the rice noodles by hand. Trim them down to about 1/2 inch (1.25 cm), if necessary, and set them aside. If you can find actual chow fun noodles, use those. If not, use any wide rice noodle. Slice the chicken breast into thin strips using a sharp knife. Whisk together the sesame oil, black vinegar, rice wine, Chinese black bean paste/sauce, and 1-1/2 Tbsp (22.5 ml) of soy sauce. Toss the chicken in the mixture and let sit for 15 minutes  Chill the marinating chicken as it sits. You can mix the marinade in a large bowl and marinate the chicken in that, or you can combine everything in a large, heavy-duty resealable plastic bag. For an added kick of flavor, try a hot chili bean sauce with garlic. Rinse the broccoli in running water and pat dry. Slice the vegetable into 1 inch (2.5 cm) pieces. Note that any hard stem pieces should be cut in half lengthwise, as well. Place a large skillet or wok on the stove and heat it, dry, over medium-high. Let it warm up for 1 to 2 minutes. When ready, a small fleck of water should immediately begin to sizzle and evaporate once dropped into the skillet. Add the chicken to the hot, dry skillet and cook, stirring continuously, until completely cooked through. Remove the chicken once cooked and set it aside. Add both ingredients to the hot pan and cook, stirring constantly, for 3 minutes. The Chinese broccoli should be tender and bright green, and the pepper should be tender-crisp. When cooked, remove the vegetables from the heat and transfer them to the same dish as the cooked chicken. Pour the canola oil into the pan and heat it until it starts to shimmer. Add the garlic and cook, stirring constantly, for 1 minute or until it starts to brown and smell more fragrant. Add the noodles, as well, and cook for another 2 to 3 minutes.  Stir the noodles by lifting them gently with tongs. The noodles should be a little soft when ready. They should also begin sticking to the pan. Add the rest of the soy sauce to the pan with the noodles and cook for another 1 minute. At...

How would you rephrase that briefly using English?

Separate the rice noodles. Slice and marinate the chicken. Prepare the Chinese broccoli. Heat the skillet. Stir-fry the chicken. Cook the Chinese broccoli and peppers. Add the garlic and noodles. Stir in the remaining soy sauce. Return everything to the pan. Serve.


Gently shake off any insects and discard any damaged blooms or petals. To remove the petals from the rose:  Grip the closed bud very lightly just below the petals. Squeeze around the base just below the petals and gently twist the stem to loosen the petals. Grip very carefully to avoid bruising your petals. Take a paper towel or paper napkin, fold it a few times, and wet it slightly. It should be able to hold the water like a sponge without dripping. Place the wet paper towel into a clear plastic bag or plastic freezer bag (ideally one with a zip closure or press seal). Alternately you can use a tupperware container or some kind of plastic box such as an old margarine or ice cream container. Just make sure it's clean and dry. Place the rose petals on top of the paper towel. Don't cram them into the bag or box as they are likely to bruise and break. Use several bags or boxes if required. Air should be able to circulate around the rose petals; this will help prevent them from rotting. Put the bag carefully into the fridge. Place your contained rose petals on their own shelf so that nothing can fall on them. You can stack the bags on top of each other but make sure nothing heavy rests on them. Make sure that they don't touch any part of the fridge that may cause them to freeze. For example, don't let them touch the back wall of the fridge as this is sometimes icy and will freeze them. Freezing will cause your petals to become mushy. It's important to take the bags out every other day. Give the bag a gentle shake and turn it over. This stops the petals from sticking together and helps air circulate in the bags. It's sometimes possible to keep rose petals fresh for up to a week in a fridge but try to take them out before the seven days are up. Ideally you should use the rose petals as quickly as possible after harvesting them. Try to use the petals within three days of plucking them from the flower. After using your petals for your event, you can try drying them for use in potpourri. Lay them out in a single layer...

How would you rephrase that briefly using English?

Remove the petals from the flower. Wet a paper towel. Put the wet paper towel at the bottom of your bag or container. Close the bag using the zip lock or put the lid on the box. Take the bags out every other day until you use them. Store your petals for three to seven days. Consider drying your rose petals after you have used them.


Gently towel his hair and neck dry. Consider briefly blow-drying his neck to remove any loose hairs. Add styling products, if the man wants you to. Take a minute to sweep all of the loose hair clippings into a small, out-of-the way pile. This is a necessary safety precaution to take because hair can make the floor very slippery. Afterwards, wash your comb/scissors/shaver.  If he isn't wearing shoes, the hair can go through his socks. Sometimes you can get an ingrown hair, where a hair grows the wrong way. This is very painful. If he is wearing shoes, the hair can stick to the soles of the shoes, and could be dragged around the house.

How would you rephrase that briefly using English?

Wash or spritz his hair one more time, just to clean out any lingering hair clippings. Sweep the floor before you let him out of the chair.


Gently warm up one cup of honey over low heat. Add 3-4 tablespoons of freshly squeezed lemon juice to the warm honey. Add ¼ to ⅓ cup water to the honey-lemon mixture and stir while continuing to heat on low. Refrigerate the mixture. When you need the cough medicine, take 1-2 tablespoons as needed.  Medicinal honey, such as Manuka honey from New Zealand, is recommended but any organic honey will have antibacterial and antiviral properties.  Lemon juice contains high levels of Vitamin C-- the juice of 1 lemon contains 51% of the daily Vitamin C requirement. Lemon juice also has antibacterial and antiviral properties. It is believed that the combination of Vitamin C and the antimicrobial properties make lemon useful for coughs.  Do not give honey to any child under 12 months of age. There is a small risk of getting infant botulism from bacterial toxins sometimes found in honey. There are less than 100 cases of infant botulism in the US every year and most babies recover fully, but better to be safe! Cut a washed, whole lemon into thin slices (along with the skin and the seeds). Add the slices to one cup of honey. Heat over low heat for 10 minutes with constant stirring.  Break up the lemon slices as you stir. Once finished cooking, strain the mixture to get the leftover lemon slices out and then refrigerate. Garlic has antibacterial, antiviral, antiparasitic and antifungal properties. Peel 2-3 cloves of garlic and chop them as finely as possible. Add it to the honey-lemon mixture before you add water. Heat on low flame for about 10 minutes. Then add ¼ to ⅓ cup water to the honey-lemon mixture and stir in while heating over the low flame. Refrigerate the mixture. When you need the cough medicine, take 1-2 tablespoons as needed. Ginger is often used to improve digestion and to treat nausea and vomiting, but it has also been traditionally used as an expectorant. It can help a cough by thinning out mucus and phlegm and as a bronchial relaxant.  Cut and peel about 1.5 inches of fresh ginger root.  Finely grate it and...

How would you rephrase that briefly using English?

Make honey and lemon cough medicine. Use an alternate method of making honey and lemon cough medicine. Consider adding garlic to the honey and lemon cough medicine. Consider adding ginger to the honey and lemon cough medicine. Consider adding licorice to the honey and lemon cough medicine. Use glycerin as a substitute for honey.


Geraniums require six to eight hours of direct sunlight to thrive, but some varieties prefer a bit of shade in the afternoon. Test the soil by poking your finger into the top inch. If the soil is dry all the way through the top inch, provide the flowers with enough water to dampen the soil without soaking it. An abundance of fertilizer will cause your geraniums to produce many strong, healthy leaves, but it will also prevent blooms from developing and may lead to a plant with minimal flowering. You can also use a slow-release, granular fertilizer. Only apply this fertilizer once, during the spring. You can usually tell when a flower is dying because the color fades and the blossom begins to wilt. The removal of dead flower heads will encourage the plant to continue blooming. Decomposed leaves and stalks are likely to cause "Botrytis" or other fungi to form.

How would you rephrase that briefly using English?

Place the pot in full sun. Allow the soil get dry in between each watering. Fertilize your geraniums once a month using a liquid fertilizer. Remove dying flowers regularly. Remove brown leaves and faded stalks to minimize the risk of fungal disease.


German Shepherds can live 10-12 years with good care and health, so you're making a long-term commitment to your new pet. Be sure that you can provide a dog with everything it needs to have a long, happy life. The ASPCA estimates that in the first year of owning a large dog like a German Shepherd, you will spend about $1,843 on it. After the first year, you will spend about $875 every year. These numbers include medical costs, food, grooming, equipment (crates, toys, leashes), training, etc. If you cannot afford to properly care for a dog, you should wait until you can before adding one to your family.  Expect to pay between $500-$1200 and up for a quality German Shepherd puppy from a breeder. You will spend some money up front, but more money invested will save you in vet and other bills in the end. Buying a quality puppy ensures the support of a reputable breeder. For more information on the pricing range in the USA, visit the German Shepherd Dog Club of America website. Though German Shepherds are beautiful dogs, you want to make sure the breed is a good fit for your household. German Shepherds are a herding breed that were bred to move livestock around farms. Because they want to work, they need a lot of mental and physical stimulation to stay healthy and balanced. Without a way to expel energy, German Shepherds often grow unruly and destructive.  The breed is a great fit for owners who are looking for a lot of engagement and interaction with their pet. If this is too much responsibility for you, you may want to look into other breeds. German Shepherds are large dogs. The American Kennel Club's (AKC) breed standard is 24-26" to the highest point of the shoulder blade in males and 22-24" in females. They can also be very high-energy pets, even beyond puppyhood. As such, training a German Shepherd is incredibly important if you don't want to get physically overwhelmed by your pet. Luckily, these are intelligent dogs who love to learn and work. They respond very well to training. As puppies, the differences...

How would you rephrase that briefly using English?

Make sure you can afford a German Shepherd. Research the breed. Be willing to devote time to early training. Decide whether you want a male or female dog. Attend breed events to meet some German Shepherds. Choose where you want to get your new puppy.


Germany has a rich and varied history and, as a result, uses different phrases and figures of speech in different areas.  "Moin Moin!" or just "Moin!" is another way to say "Hello!" in Northern Germany, Hamburg, East Frisia and nearby areas. It is considered an all-day greeting for everyone. "Grüß Gott" translates into "May God greet you," and is considered a way to say hello to everyone in southern Germany, Bavaria or in Austria. It is a formal phrase to greet a stranger or a teacher. "Servus!" is another greeting you'll only hear in the south of Germany or Austria, translating to "hello."

How would you rephrase that briefly using English?

Familiarize yourself with regional phrases.


Gerunds are a specialized kind of noun ending in –ing, while present participles are verbs that indicate continuous tenses, also ending in –ing.  Present participle: I’m thinking about going to bed early tonight. Gerund: Going to bed early is good for you. ” If you want to make a gerund illustrate a negative action, or the absence of an action, simply add “not” before the gerund. For example:   Not smoking is good for your health. He loves not working while on vacation. I made my mom happy by not attending the party. Many people confuse the usage of gerunds and infinitives. Both can be used as subjects or complements of a sentence; however, gerunds often sound more natural, while infinitives sound more academic or philosophical.  Gerund: Learning is important. (sounds more natural) Infinitive: To learn is important. (sounds more abstract)

How would you rephrase that briefly using English?

Avoid confusing gerunds with present participles. Negate gerunds by adding “not. Determine when to use gerunds and when to use infinitives.


Gesso is a paint primer that will prepare your newspaper surface for the smooth application of acrylic paint. Use a clean paint brush to coat the mask entirely in gesso, then set the mask aside to dry. Gesso can be purchased in any craft or art supply store. If you want to use a single color on your mask, go ahead and paint the entire surface. However, if you plan to have a design with multiple colors, draw your design onto the mask using a pencil first. Painting in the lines will result in a more professional finish than trying to free-paint.  You may need to apply multiple layers to create an opaque surface of paint. Let the paint dry in between layer applications. Let the paint dry completely before moving on to the next step. Once your paint is completely dry, use a hot glue gun to attach sequins and feathers to your mask, if you wish. You can make the entire mask sparkle, or you can create a pattern of sequins that leaves a lot of painted surface revealed. Attaching a single large feather to one corner of the mask is a common decoration for Venetian masks. Be careful when using a hot glue gun, as the glue will burn your skin if you touch it before it’s cooled down. When you’ve finished decorating your mask, insert either string or elastic through the two holes you created in the corners to keep it on your face. Elastic will work much better than regular string.  Insert the string or elastic through one hole and tie it into place using a sturdy knot. Place the other end of the string through the other hole, but don’t tie a knot yet. Place the mask on your face, with the string going around the back of your head. Pull the loose end of the string tight to see how tight the string should be to hole the mask up against your face. Mark where on the string it should be tied to the other string hole, and tie the second knot there after removing the mask from your face.

How would you rephrase that briefly using English?

Cover the mask in gesso. Paint the mask with acrylic paint. Garnish with feathers and sequins. Attach string or elastic to your mask.


Get 2 12  fl oz (350 ml) cans of your favorite beer and pour them into medium pot. Stir in 2 cups (470 ml) of water, ¼ cup (68 g) of salt, ¼ cup (170 g) of packed ground sugar, and 1 tablespoon (7 g) of black pepper with a whisk. Continue mixing the beer brine until most of the salt and sugar dissolves.  Add 2 sprigs of garlic and 3 cloves of garlic if you want to put additional herbs in your brine. Experiment with different spices to find new flavor combinations. It’s okay is some of the salt and sugar doesn’t dissolve yet. Put your pot on medium heat and let it warm up to a boil. When the beer brine comes to a rolling boil, reduce the heat to a simmer for 5 minutes. Stir the brine occasionally with your whisk so the remaining salt and sugar dissolves into it. If the salt and sugar still doesn’t dissolve, try adding 1⁄8 cup (30 ml) of water or beer to the pot.

How would you rephrase that briefly using English?

Combine beer, water, and your seasonings in a medium saucepan. Bring the beer brine to a boil and let it simmer for 5 minutes.


Get a 4-year Bachelors of Science in Nursing (BSN) degree in the state where you wish to practice. This is the best way to land the job you want within psychiatric nursing.  If it's not possible for you to start a 4-year program, you can become an RN with a 2-year associate's degree. You may also opt for a diploma, a 2-3 year training program at a hospital, but in most areas this will not be sufficient for you to become a psychiatric nurse. In some cases, you may start with an associate degree and continue into a BSN. Depending on the area in which you live, a 4-year degree may be necessary to secure a psychiatric nursing job. While you pursue your degree, you will be responsible for directing your own focus in psychiatry. Talk to your advisor about the essential classes to take in order to qualify as a psychiatric nurse.  Take elective classes in psychological therapies. Take beginner and advanced classes that cover the most common mental illnesses, such as depression and anxiety disorders. Sign up for continuing education classes about dealing with challenging patient behavior. Participate in clinical studies to learn about the administration of psychiatric medication. Look for classes that are relevant to the populations you would like to work with. For instance, if you are interested in working with parents, make sure to take classes that cover antenatal and postnatal depression. These will vary depending on where you live, but generally, you will need to apply to the nursing board of your state or municipality in order to register for a licensing exam. Once you pass the exam, you will get your license. Before you do this, complete your degree at a state-approved nursing program. You will also be required to disclose any chemical dependencies, criminal convictions, and disabilities that would require accommodation.  Expect to pay a fee for your initial license, and an additional license renewal fee in the following years. Both the amount and the frequency vary depending on where you live. In the U.S.,...

How would you rephrase that briefly using English?

Earn your bachelor's degree in nursing. Take classes in psychiatry and mental health issues. Apply for a nursing license. Take the licensing exam.


Get a Styrofoam block that is about the size of a brick and glue a box of candy around each of its four sides. Put the glue on the block and then stick the boxes to the glue. Using boxes of candy like Hot Tamales or the boxed M&Ms or Sno-Caps you can find at the movies are perfect for covering the Styrofoam block. Turn the box sideways, so the long way is facing up, and make sure that the top and bottom do not have candy bars glued to them. Glue a variety of candy bars, like Snickers, Hershey's, Crunch bars, or Butterfingers, to popsicle sticks so that about 2 inches (5 cm) of the popsicle stick is glued to the candy bar. Once the glue on the Styrofoam block has dried, you can stick the popsicle sticks into the top of the block so that the candy bars are evenly spaced. Glue some tissue paper around the top edge of the block so that all of the Styrofoam is covered and the candy block has a more bouquet-like feel.

How would you rephrase that briefly using English?

Use a glue gun to glue boxes of candy around each edge of a Styrofoam block. Glue at least 6-8 candy bars to popsicle sticks. Stick the popsicle sticks into the top of the Styrofoam block. Glue tissue paper around the edge of the block.


Get a duffle bag or plastic bin and put the following items inside: a flashlight and batteries, a whistle for signaling, cash, a dust mask, manual can opener, local maps, wrench or pliers, garbage bags and moist towelettes. Customize this kit as needed by including items for specific individuals, such as diapers for any infants.  After any emergency situation, make sure to go back and re-stock any items that you used. Also, reassess the items that you’ve included to determine if they were worthwhile or could be replaced.  Various disaster preparation agencies, such as FEMA, have lengthy kit packing lists that you can modify to suit your purposes and needs. Don’t forget to include any pet items, such as cat food, in your kit as well. This will give you peace of mind and will help you treat any minor injuries sustained during an outage. Include the following items, at minimum: latex gloves, dressings and bandages, tweezers, scissors, antibiotic and burn ointment, saline solution, thermometer, pain relief medication, anti-diarrhea medications, and extra prescription medications. Go through this kit on a monthly basis and discard any medications that have expired. Avoid being in the dark and hungry by fully stocking your fridge in advance and knowing how long the food inside will stay edible. Refrigerators will generally keep their contents cool for up to four hours and a freezer will keep food safe to consume for up to 48 hours if fully stocked, 24 hours if only half-full.  Filling your freezer up with ice is a great way to keep the temp down and preserve food longer. Either purchase ice bags or store plastic water-filled containers until they freeze. As you take food out, test the temperatures with a digital thermometer to ensure food safety before eating. Many gas stations now use electricity to power their pumps, so they will be out-of-commission in the event of a broad power outage. Prepare in advance for this by keeping your car tank at least half-full. Storing containers of gasoline in a safe spot in your...

How would you rephrase that briefly using English?

Create or restock your emergency preparedness kit. Create or re-stock a first aid kit. Keep your freezer and fridge doors shut. Fill up your car’s gas tank. Think of other places to go to stay cool or warm. Come up with some activities and distractions.


Get a fresh piece of paper, or start a new journal. Jot down notes on the areas of your life that aren’t working well for you. Some experts believe it is better to focus on one goal at a time to stay focused, however, you may feel like tackling several goals at once. Pinpoint specific areas in your life that have burdened you for months, or years. For example, if you smoke, now might be the time to make that goal to quit! Areas to consider:  Health and fitness Relationships Career Finances Habits and lifestyle choices Education Get a piece of paper and begin writing down what you want to achieve. When you write down your goals, studies show it is more likely you will commit to them.Create four headings at the top of the page. The first heading should be "Goal Area" and the next four headings should be "One Month," "Six Months," "One Year," and "Five Years." If you like, you can continue with "Ten Years" and so on. Under the goal area, make a list of things you want to change. For example, "Career" or "Finances." Then under the time headings, state what you would like to have changed by that time in your life.  Make sure your goals are stated in the positive. For example, "I will.." not "I might" or "I hope..." The more confident your statements are, the more motivating they will be for you. Be specific when you write down your goals. For example, instead of "I will lose weight" try "I will lose 5 pounds by increasing my activity level and decreasing my caloric intake." At the bottom of the page make a section called "Action Steps" and write down all the steps you will take to help push you towards your goals. For example, "I will walk one mile per day" or "I will eat a fresh salad every day." Do you have the skills, knowledge, tools, and resources to make it happen? For example, you may consider taking a night class, investing in exercise equipment, or hiring a business coach. You will feel more inspired and prepared to move towards your goals if you do everything you can to prepare. Most successful business...

How would you rephrase that briefly using English?

Decide what you want to change. Write down your goals. Make sure your goals are attainable. Seek out a mentor.


Get a friend who has a pickup truck if you don’t have one yourself. It shouldn’t matter how much horsepower the truck has, but you’ll need a towing hitch. Never attempt this with any vehicle smaller than a truck. If you don’t have a truck, you can rent one. You may not want to do this in case something goes wrong. Towing chains are designed to pull cars, so they’re strong enough for bushes. Warp the chain around the bottom of the bush’s trunk as close to the ground as you can get it. Loop the end of the chain in on itself to hold it in place. Keep the rest of the chain as low to the ground as possible while doing this. The chain must always be attached to the hitch rather than a weaker part of the truck such as the bumper. Take children and pets inside of the house. Ask any onlookers to stand back in case the chain snaps or something splinters. It’s for their own safety. Press down lightly on the gas pedal and roll forward. Once the chain is off the ground and taut, stop moving. Doing this gives the bush a little tug, which may not remove it completely at first. Avoid stomping down on the gas pedal. While driving fast may seem like a good idea, this can cause the chain to break as well as damage the truck or the ground. Back the truck up towards the bush so the chain slackens, then drive forward again to give the bush another tug. Repeat this until the bush comes out of the ground.

How would you rephrase that briefly using English?

Back the truck up close to the bush. Wrap a towing chain around the bush. Hook the chain to the truck’s towing hitch. Move everyone away from the area. Slowly drive the truck forward. Back the truck up and drive forward again until the bush is removed.


Get a generous amount of wax on your fingers. Run it through your roots with your fingertips, which will help with volume, and hit the pieces that float around your face. Finish the ends off with gel, which will help prevent flyaways. Start with blow-dried hair for this process. Separate your hair into sections, and begin applying the wax throughout the hair. Use a generous amount, as you want your hair pretty much soaked in the wax. Gels have too much water in them. They'll make your hair spring back to curls. Start with a leave-in conditioner. Spritz it in to your hair and work it in lightly with your fingers. Add a generous amount of gel to help keep your curls sleek. Use your fingers to work the gel into your hair in sections. For curls that are even more defined, try twisting small strands of hair around your fingers. For a wet ponytail look, comb the pomade in section by section until you've covered all of the hair. Pomade also works on curly hair because it flattens the curls out as you comb it through. If you want to leave your hair down but create a sleek look at the top, work the pomade into the roots with your fingers. Use a fine-tooth comb to work the pomade through the hair, stopping about midway down.

How would you rephrase that briefly using English?

Try hair styling wax and gel on very straight hair. Apply hair styling wax without gel to dry, curly hair for waves. Add gel to curly hair to keep it curly. Comb in pomade to straight or curly hair.


Get a group of friends together to explore haunted ares in your home. You can go on your own ghost hunting trip where you explore places like old theaters, parks, and other allegedly haunted areas in your hometown in search of paranormal activity. Make sure you only go in areas open to the public. You don't want to hamper your day by getting in trouble for trespassing. While Friday the 13th is thought of as an unlucky day, many people find it funny and ironic to buy a lottery ticket. This is a way of showing you won't let superstition get to you. Splurge on something like a scratch off ticket at a local gas station and see if you win any money. Feng shui is the art of designing furniture in a room to bring in good vibes and expel any bad energy. As Friday the 13th is thought to be unlucky, this can be a fun activity to do with a friend on the day. Stop by your local library and buy a book on feng shui or look up the basics online. Spend the afternoon doing some redecorating. If you love baking, spend the afternoon of Friday the 13th making cookies or another baked goods. Make 13 of your baked good to celebrate the day and then share your food with friends and family members. If you don't like baking, you can buy 13 of a particular baked good. Stop by a bakery, for example, and get a baker's dozen of donuts.

How would you rephrase that briefly using English?

Go ghost hunting. Buy a lottery ticket. Do some feng shui. Make 13 cookies or other baked good.


Get a jump on your gardening effort at any time of year by choosing a site for the garden, buying containers for a container garden, planting seedlings, building garden boxes, and making compost for your garden. Think small, especially at first. Find a spot in your yard that gets at least 6 hours of sun a day. A well-maintained 4 ft × 4 ft (1.2 m × 1.2 m) garden can furnish all of the fresh vegetables that one person will eat. Even a window box or a few containers can be a starter garden. A pristine lawn is a lot of work and, depending on your climate, may require a lot of fertilizer and water to keep green. It's also a mono-culture that is difficult to maintain. At the very least, consider letting clover and other plants in, and don't panic if a few weeds spring up. Consider planting something besides lawn or making your lawn smaller, especially in arid climates. Try growing in pots, boxes, or buckets on a patio. Even growing herbs in one of your south-facing windows to garnish your favorite dishes and soups is great fun.  Even if you don’t have a sunny backyard or patio, you may be able to grow parsley, mints, garlic/green onions, chives, or even small tomatoes this way. 5 US gal (19 l) buckets can be easily converted to gardening containers by adding a layer of pebbles to the bottom and drilling 3 or 4 1⁄2 in (13 mm) holes on the bottom for drainage.

How would you rephrase that briefly using English?

Get started early. Choose a small site for your organic garden. Think about using your lawn as a garden. Consider a container garden.


Get a large plastic bottle and fill it with 1 gallon (3.8 L) of tap water. Mix 1 tablespoon (15 mL) of apple cider vinegar into the water. Tilt your head over the bathroom sink or tub and rinse your hair with this mixture. Then, take a shower and shampoo and conditioner your hair as you usually do.  Keep rinsing your hair off in the shower until it no longer smells of vinegar. The acidic elements of the vinegar will help to strip your hair of any yellow tints. However, don’t do this treatment more than every other week or your hair will dry out. Look for products that specifically state that they can preserve or save your current hair color. Some shampoos and conditioners are even designed for silver or gray hair in particular and have a purple tint to them. Follow the directions stated on the product exactly, as some are not designed for everyday use.  Purple shampoo helps to counter the yellowing and brassy tones. These shampoos are readily available from beauty supply stores, as well as online. Be careful using colored shampoos or conditioners, as they can stain towels or shower curtains unless diluted by water. Squeeze a dime-sized amount of the crème on to your fingertips. Work the crème into your hair from ends to roots. Choose a crème that is advertised as a UV-protectant for even more benefits.  Damage from the sun’s UV rays can gradually turn your hair yellowish and brittle. The easiest serums to use are those that double as styling products and can be left in throughout the day. The white tint of the serum helps to balance out any yellow tones. If you have hints of yellow peeking through your natural or colored hair, make an appointment with a stylist to discuss your options. They may suggest highlights to mask the yellow areas or a full-head color treatment. Blue or purple dye used very carefully and selectively might also help to neutralize the yellowish tones.  Only allow a trusted stylist to work with your hair, if they are too heavy-handed with the dye you might end up with a blue tint. In most...

How would you rephrase that briefly using English?

Rinse your hair with vinegar. Use a color renewing shampoo and conditioner. Style with a white-tinted finishing crème or serum. Talk with your stylist about dyeing your hair. Get a hair toner applied every 2-3 weeks.


Get a one gallon pot that has drainage holes on the bottom of it. Fill the pot halfway full with moist potting soil. Then, set the rhizomes on top of soil and add enough soil until the rhizomes are about three inches below the rim of the pot.  Add about two more inches of soil after that to top it off. Water the soil until water runs out of the bottom of the pot. After that, you will only need to water it when the top ½ inch of soil is dry Check it once every few days to see when it needs to be watered. It is also a good idea to fill the tray that goes under the pot with gravel and pour water over it.  Then, place the pot on top of the gravel. This will help to ensure that the plant gets plenty of humidity. It is important to place the tuberose somewhere that it will get sun exposure all day long and where it will warm. Try to keep your home at a constant temperature of 65 to 85 degrees Fahrenheit.  Check around your house to find the ideal location. Dilute ½ teaspoon of soluble fertilizer—preferably a 5-10-10 mixture—in one gallon of water.  Then, irrigate the plant with this solution every two weeks once the plant is actively growing. In the fall, you will need to remove the rhizomes from the pot.  Break the smaller rhizomes off the larger ones, and then throw out the large one. Store the small ones in a cool, dark spot until spring, so that you can plant them again.

How would you rephrase that briefly using English?

Add soil and rhizomes to a pot. Water the tuberose. Place the potted tuberose in a warm, sunny location. Fertilize the tuberose. Remove the rhizomes in the fall.


Get a pair of leggings in any color. They must fit you. The material will work best if it is cotton or spandex. Cut the legs off of the leggings. They can be cut as shorts (for a 1950s style suit) or a little higher. Just be sure to leave an extra 1/2" for the hem. Don't cut them too short! Hem the new leg holes you made. Trim the leg pieces that you cut until they reach from the waistline of the leggings up to the back center of your neck, with a half inch seam allowance on either end. Sew the wide base of the legs to the front hem of the shorts, with a gap in between, creating the halter straps. Sew the two ends of the legs together where they reach at the neck. This should make a loop that you stick your head through to put the suit on. You're done! Put on your new bathing suit and enjoy the sun!

How would you rephrase that briefly using English?

Get a pair of leggings. Cut off the legs. Hem the bottoms. Attach the legs. Hem the legs. Enjoy your new suit!


Get a party hat or tiara, a CD that makes you feel sad, a box of your favorite "now off limits" treats, and tissues. Eat yourself sick while you glare at your restricted list and really wallow in how sad you feel about this life change. You may have many times in the future where you'll feel sorry for yourself, but this initial wallow takes the edge off. Gluten-free (GF) alternatives, such as pastas, flours, bakery goods, breads, waffles, etc., are an acquired taste and trying to replace familiar foods with them may only make you feel discouraged. Your mouth needs time to adjust to different flavors so, unless you were raised with a widely varied diet, steer clear of alternatives for awhile. You may need to keep a food journal for a week or two if you haven't already. Be sure to list condiments, ice creams, produce, snacks, and other foods.  This list will be helpful as you create menus around your new restrictions and give you encouragement that you're already on the right track! Potato chips may not be appropriate for other people, but they are a staple in a GF diet. You will need to find treats for yourself as you adjust to this diet. Count calories after you are comfortable with your new way of eating, manage your portions instead. It's all about taking baby steps! Replace bread in sandwiches with green leaf lettuce and add your favorite fixings and condiments. Have breakfast burritos with corn tortillas instead of toast and eggs; to up the "yummy" factor in otherwise dry corn tortillas, spray with non-stick spray, salt if desired, and warm in a frying pay until pliable. Look for GF hot and cold cereals(must not have barley malt) and have those handy for a snack or meal. Replace bread and crackers with potato chips, tortilla or corn chips, rice cakes or popcorn. For example, chicken or tuna salad on rice cakes or scooped onto potato chips is delicious. Fondue dips well with popcorn or tortilla chips and Fritos make excellent croutons in salads. Popcorn is a filling side dish with soup. Drop bakery goods...

How would you rephrase that briefly using English?

Have a pity party. Do not replace a single thing with a gluten-free alternative! Look at your current diet and through your pantry and refrigerator to find the foods and meals you already eat that are gluten-free. Give yourself permission to eat things that you may have restricted from your diet before your diagnosis. Look at your current menus and meals and find ways to eliminate gluten from your diet. Really consider what are your favorite parts of your current meals. Clear out any and all foods that have gluten, wheat, wheat flour, oats, oat flour, rye, semolina, or modified food starch from your pantry. Plan and prepare your meals ahead of time. When you feel courageous, add a gluten-free alternative to a meal.


Get a pen that can be unscrewed and stuffed with notes. A good pen for this would be one that you can unscrew for removing and replacing ink cartridges. Empty the pen and write small notes that you then roll up tightly and fit inside the pen.  You could use a mechanical pencil. You can also buy barrel pens. These are pens with a small window that click to rotate messages. You could also purchase a special pen that has a roll of paper included in its side that you just roll out and roll back in. You might want to pull out the notes while taking a bathroom break. There's less of a chance of getting caught this way! Get rid of notes. Once you're finished with the notes, throw them away, preferably somewhere not close to the classroom where the test was. If you do throw them away in the classroom, shred the paper to cover your tracks. Tape notes to the bottom of your shoes. During the test, rest on your outer foot and turn your head down at angle so you can see the notes. Try not to look to obvious doing this; make it look like you are just stretching your neck. You could put cheat sheets or notes into your shoes and take them out as needed. Keep in mind, though, that notes are hard to remove from your shoes during a test without attracting attention. This method might work if you take a bathroom break, however. Write formulas and other material that wil help you on the inside of your sleeve (on the underside of your wrist). Then, wear a sweater over top of that shirt. This will help not make it too obvious when you pull back the first sleeve to see the notes written on the inside of the second. You could also tape pieces of paper into a hood or hat liner. Using an ink that is close to your skin tone, write notes onto ankles, legs, arms and hands - basically anywhere that is visible to you but not too visible to the outside eye. You could also try wearing shorts or a skirt and writing the formulas just above the line that your shorts cover. Lift them slightly if you get stuck, and then cover them back....

How would you rephrase that briefly using English?

Use a pen. Use your shoes. Write notes on your clothes. Write on your body. Write on the desk. Use tape.


Get a quality snow shovel so you can dig yourself out if need be. You may also need to shovel to dig your car out once the storm is over.  Try the shovel out before you buy it. Check that you can use it comfortable, especially if you have physical challenges. Consider getting a small snow shovel to dig snow out of smaller corners. Rock salt is not an effective snow melter. While it can melt snow, a shovel will move much more snow quickly.  Rock salt and other ice melt treatments are meant for ice, and not effective for snow. If you need to remove snow do so physically. Rock salt and other ice melters can be devastating for your local water and soil, as well as your vehicles and sidewalk. If you must use chemical treatments on paved surfaces, use it only when necessary and only where needed. Put fresh batteries in your lamps and flashlights if a storm is coming. Go for a model that can power your cell phone if you can. You can even make a homemade flashlight. In case your flashlight suddenly gives out or you run out of batteries, you can light your home the old-fashioned way.  LED candles and lanterns are a safer alternative to traditional candles. Fire from candles during a blackout is a real risk, especially with small children. If you use candles, put them in safe holders. Keep them away from anything flammable never leave them unattended; and put them out before going to bed. Stock up on canned soups and vegetables, powdered food, and grains like rice and pasta. Make sure you have enough to last your family at least three or four days. Find a hand-operated can-opener too.  Eat the perishable food first. The non-perishable items are for eating if there is a prolonged emergency. The perishables should be used up first. Cook meats ahead of time to make them safer if the power goes up. Uncooked hamburger meat is dangerous within hours, but cooked may be safe for quite some time.   If you drink coffee, consider methods that do not require electricity: French press style, for example, or instant coffee. Your...

How would you rephrase that briefly using English?

Get a snow shovel. Buy flashlights and battery-powered lamps. Stock up on candles and holders. Fill some shelves with non-perishable food. Fill up some containers of water. Gather blankets and warm clothing. Locate your first aid kit. Get your hands on a camping stove or grill. Find some matches. Ensure you have a phone you can use. Stock up on diapers, formula, and baby food. Get a refill on your prescription medications. Consider investing in a battery-operated radio.


Get a secure grip on the item with your tongs and turn it over slowly. It’s alright if the first side doesn’t look completely browned yet—the oil on the outside will continue cooking it as it sits. When timed correctly, there should be no need to turn the food more than once.  Don’t simply plop the food over into the pan. This is a good way to burn yourself! Be careful not to damage delicate foods as you flip them. If you don't have tongs available to you, you can use another utensil, such as a serving spoon or spatula. Just make sure it's made of metal, or it will melt when exposed to the hot oil. Fried foods can burn quickly if you’re not paying attention to them. The second side will only need about half as much time in the pan as the first, so be prepared to take it out as soon as it’s ready. To get a more accurate sense of how long certain meal components need to cook, measure their internal temperature or cut into them just enough to see inside. For meats, you can also use a pair of tongs to squeeze the top and sides—thicker cuts should be firm to the touch, but not tough.  Beef, pork and heartier types of fish should have an internal temperature of at least 145°F (63°C), while chicken needs to be cooked to 165°F (74°C) or higher to ensure that it's safe to eat.  Should you discover that the food isn’t completely done once it comes out of the pan, you can pop it in a 400°F (205°C) oven for a few minutes to finish it. Pick the item up with your tongs, or lift it from underneath if you’re using a spatula or similar utensil. Let the excess oil drip off into the pan, then transfer it to a layer of folded paper towels to soak up what’s left on the outside.  Lifting the pan from the cooktop can minimize pops and splatters, but don't turn off the heat source until you're done cooking. Fried foods are best enjoyed right away while they’re hot and the exterior is still nice and crispy. A handheld metal strainer or fry basket can come in handy for safely fishing foods out of hot oil. Similarly, a metal drip rack...

How would you rephrase that briefly using English?

Flip the food over to begin frying the opposite side. Keep an eye on the food while it cooks. Check the food's temperature with a kitchen thermometer. Remove the food from the oil carefully. Acquire special frying accessories for future meals.


Get a sheet of white cardstock or watercolor paper. Write a simple message using a white crayon or white grease pencil. Paint over the entire paper using watercolor. The message will show through the paint!  Instead of painting the entire page, paint a heart shape instead. Make sure that the heart is big enough to cover the entire message. For a fancier card, draw heart shapes around the message using a white crayon or white grease pencil. The paper must be white or the watercolor won't show up. Fold a sheet of cardstock or watercolor paper in half to make a card. Paint a heart using watercolor, then let it dry. Use a black felt-tipped pen to write a message inside the heart.  Use more than 1 color of paint to create am ombre or tie dye design. Feel free to outline the heart with the marker, or draw additional details, such as spirals, zigzags, or mini hearts. Write a simple message, such as "I <3 U" or "Be Mine". Fold a sheet of cardstock or watercolor paper in half to make a card. Paint a rectangle with watercolor on the front, leaving a 1/2-inch (1.3-cm) border all around. Let the paint dry, then dip a heart-shaped cookie cutter into acrylic paint. Press the cookie cutter against the card to create a heart-shaped outline.  Use Valentine's day colors for the watercolor and acrylic paint, such as red, white, pink, or purple. Use contrasting colors for the acrylic paint to help the heart stand out. You can create as many hearts as you want. You can even use large, medium, and small cookie cutters. Overlap the hearts for a more interesting design. Fold a sheet of cardstock in half to make a card. Draw a heart with white school glue, then shake red or pink glitter onto it. Tap the excess glitter off and let it write. Write a message with white school glue, then add more glitter. Shake the excess glitter off and let it dry as well.  Keep the message simple, such as "I love you." For a less-sparkly card, write the message using a gold or silver marker.  Decorate the card with rhinestones or sequins for a fancier...

How would you rephrase that briefly using English?

Write a message in white pencil, then paint over it with watercolor. Paint watercolor hearts, then write messages in them with black marker. Use heart-shaped cookie cutters and paint to stamp designs. Use glitter and glue to create a sparkly card. Cut a sponge into a heart, then use it as a stamp.


Get a small tank where your fish will have enough space to move around a bit. Add water and bring it up the temperature to 70–77 °F (21–25 °C) with an aquarium heater. Test and treat the water to eliminate any chlorine in the water and to make sure the PH balance is correct, just as you would with a permanent aquarium. There you can monitor their behavior and treat it without polluting the rest of your aquarium. The treatment tank does not need to be as big as your permanent tank. A tank that is 10–20 gallons (38–76 L) is typically plenty big for pet fish. The fish will only be there during treatment, which could be a few weeks, so they don’t need as much room as normal. Take the sick fish out of their tank gently and put them in the treatment tank. Since fungal infections are extremely contagious, move your sick fish into the treatment tank as soon as possible. Even if all of your fish are infected, you should treat them in a temporary tank so that you can give their permanent tank a thorough cleaning while you are treating them. Purchase a fungal treatment from your veterinarian or from a pet supply store. They in a tablet or liquid form and should be administered carefully. Follow all instructions and warnings on the package. In most cases, you will add the treatment medication to the treatment tank and then keep your fish in the water for a set amount of time.  Commonly suggested treatments include malachite green, potassium permanganate, formalin, and povidone iodine solutions.  In most cases, it’s easiest to give a fish medication with this type of bath treatment. This is especially true when treating an infection the exterior of the fish’s body. Along with specific medication, salt baths can help fish with fungal infections. Add 1 tablespoon of aquarium salt per gallon of water in the quarantine tank. Next, mix until it has dissolved. Finally, add your fish and let it sit for 10 to 15 minutes before removing it and replacing the salt-water with clean, de-chlorinated water.  Some fish, such as tetras,...

How would you rephrase that briefly using English?

Set up a treatment tank. Separate any infected fish from uninfected fish. Add a fungal treatment to the water. Give the infected fish a salt bath. Clean your fish quarantine tank every day or 2. Add your fish back to its aquarium once the infection is gone.


Get a tight fitting green t-shirt to wear for Robin’s green sleeves. You will wear this shirt underneath another one so that only the sleeves show.  You can also use a long sleeve t-shirt or ¾ sleeve t-shirt if you want. You can use a shirt that isn’t completely green as long as the sleeves are solid green. Only the sleeves will show with the costume. Get a sleeveless red t-shirt that you’ll wear over the green shirt. You can buy a short sleeve shirt and cut off or tuck in and pin the sleeves if you can’t find a sleeveless shirt.  If you use a long sleeve or ¾ length sleeve green t-shirt, you can wear a short sleeve red t-shirt. You shouldn’t use a “v” neck shirt because you don’t want the green to show at the neckline. If you're planning to dress up as the classic version of Robin, leave the red shirt untucked. Cut a circle from black felt to use for the “R” logo on the shirt. Cut an “R” out of yellow felt and glue it onto the middle of the black felt circle using fabric glue. Then, use the fabric glue to glue the logo onto the left side of the chest of the red shirt.  You can print out an image of Robin’s logo to use as a template if you need it to help you cut the felt. Modern Robin's logo is a stylized "R" on a black oval tilted at 2 and 8 o'clock position. Add stripes for the laces starting at the top of the shirt. Classic Robin has laces all the way down to the belt, while the modern incarnation has laces all the way to above the abdomen. Find leggings, tights, or pants in the same color green as the shirt you have. The pants should be tight fitting and shouldn’t have many pockets. Classic Robin wears flesh leggings, tights, or pants. You should wear a pair of red briefs on top of the green pants. Ideally the red briefs should be the exact same color as the red shirt you’ll be wearing.  If you can’t find red briefs, you can use short red shorts. Classic Robin wears green briefs that is the same color as the green shirt you'll be wearing.

How would you rephrase that briefly using English?

Buy a short sleeve green T-shirt. Wear a sleeveless red t-shirt over the green t-shirt. Make and attach Robin’s logo on the shirt. Draw or paint yellow horizontal laces down the middle of the shirt. Buy green leggings, tights, or pants. Wear a pair of red briefs.


Get advice from others about how you can improve in the specified area. A good way to grow personally and professionally is through mentorship. If you can, find a person who is good in the area in which you have a shortcoming. Ask the person if he or she is willing to give you some guidance in the area or allow you to shadow them. For instance, you might get some feedback on your speaking style in a public speech course. You can ask a friend or an instructor something like “I have heard when I get nervous I talk so fast that I am hard to understand. Any hints to help me calm down and focus on my delivery?” Remember brainstorming means being open to every suggestion without judgment. Write everything down and sort through them after the brainstorming process.  In a journal, take 15 minutes to write down every possible solution. Keep writing the entire time without worrying about how realistic any one item is. After the initial list, go back and see if there are trends or ways to group the suggestions together. Once you identify trends you can start to flesh out details that are reasonable. Keep the written list of the changes for accountability. Commit the necessary time to see the changes all the way through. This will build trust and show you are open to the process of using constructive criticism for positive change. Approach the person in a positive manner and again show your appreciation for their help. Share your brainstorming process and the changes you have made. Ask for feedback about what he or she has seen as far as the changes being made. Returning to those who have given you feedback in a humble, help-seeking way truly inspires cooperation and teamwork. The person will more than likely be impressed that you are really taking their recommendations to heart. If appropriate, you may even be able to offer this individual positive constructive criticism to help him or her improve in some area.

How would you rephrase that briefly using English?

Seek input from others. Brainstorm possible solutions to correct your behavior. Take action on making these changes. Follow up with the person to reassess your progress at a later date.


Get all of the crumbs and other food particles out of the bag. Leaving them in will cause bumps and irregularities in the bag after it shrinks. Dry the bag with a paper towel to help remove leftover particles. Note that the aluminum lining the inside of most chip bags will cause sparks in the microwave. If you choose to use the microwave to shrink the bag, watch the bag very carefully. Set the microwave setting to “high” and allow the bag to cook for no more than 5 seconds. Keep your eyes on the bag at all times. The bag will likely spark, but should not ignite provided it does not "cook" for more than a few seconds. If the bag ignites into flames, turn off the microwave! The chip bags will be very hot to the touch. Leave them in the microwave for 3 to 5 minutes before handling them. You may also use oven gloves or tongs to remove the bag if you wish to cool them elsewhere.  Don't try shrinking multiple bags at a time in the microwave. This will increase the amount of time required to shrink each bag, which can lead to a greater risk of the bags igniting into flame.  The bags will be small and hard, and generally difficult to shape. The bags become easier to bend if they aren't fully shrunk. A bag will shrink down to approximately 25% percent of its original size depending on whether you cook it for the fully suggested time, or a lower time.

How would you rephrase that briefly using English?

Empty and wash the chip bag you wish to shrink. Place the bag in the microwave for 5 seconds. Allow the bags to cool.