Pretend your karate-chopping the strings. Don't actually hit them, but that shows you what part of your hand should be hitting the strings. It should be the outside of your palm.  When you first put your hand down, it should be perpendicular to the strings, not laying flat against them. Slide the hand back as close to the bridge as you can-- this makes it easier to learn. A lot of palm muting is about the feel on the strings, since the actual skill is not very hard. The harder you press, the less you'll hear the note of the string and more you'll hear a dampened, percussive sound. If you are too light you'll just hear buzzing as the strings struggle to move. The perfect sound is a deadened, but still melodic, note that ends quickly after you strum it. With dampening, you should be able to hear the pitch when you pick the string. Try picking the strings one at time to make sure you can hear all the proper pitches rather than a dead plucking sound. If you want the first string to sound, lift off that part of your hand. You can test to make sure it's sounding correctly by strumming it. Practice lifting off each string in order. Once you've mastered the technique, you can control which strings are dampened and which strings are not. You'll be lifting from your wrist, rather than from your fingers. You can curl your wrist up and down to open up or mute certain strings with some practice.

How would you rephrase that briefly using English?

Place the fleshy side of your palm lightly on the strings. Adjust the pressure of your palm to adjust your sound. Adjust your hands to sound certain notes.


Prevention is a key part of treatment for a number of reasons.  First, you want to prevent the infection being passed on to any of your family members or friends. It is also a public health concern to ensure that appropriate infection precautions are taken. Second, you do not become immune to amebiasis so it is important to protect yourself from acquiring the infection again. These include:  Safe sexual practices - avoid sexual activities with people who may be infected as this increases the chances of catching it yourself. Appropriate water treatment - always use bottled water, or boil or filter your water prior to drinking to avoid contamination. Safe food choices - avoid raw fruits and vegetables, and try to eat cooked foods or fruits you can peel to avoid contamination. Non-pasteurized milk, cheese and other dairy products should also be avoided. If you do eat raw vegetables, soak them in vinegar for 10-15 minutes prior to eating them.   Street vendor foods, which are common in developing countries and are not evaluated for health practices, should also be avoided. Proper hand washing is also important while abroad and at home. It is important to follow-up and get your stool tested to ensure that the amebiasis infection has been eradicated from your body. Careful follow-up ensures that you are fully healthy, and also that others will not catch it from you.

How would you rephrase that briefly using English?

Listen to your doctor's suggestions on prevention. Use preventative measures when travelling to endemic areas (where the disease is common). Follow-up with your doctor after treatment.


Prevention is the key. Present a clear and obvious start and finish date/time for their stay—whether it's a dinner party or an overnight guest. If anything, this allows you to save face if it comes down to showing them the door.  Get it in writing. If an appropriately formal event, consider invitations in print with an end time to really make it known. Mention how the time has passed, or how close it is to the end of their stay. A sympathetic "I can't believe the weekend's almost over" or "What a shame you're leaving tomorrow" is a sly way to remind them of when it's time to go. Particularly if your house guest has come for a vacation, have a rough itinerary of what you'd like to do together, with at least one thing being the last thing you do. Whether you save the best for last, or just want to relax on the final day, having activities as sign-posts for your guest's stay is a convenient way of reminding them when their stay is up. If hosting a party and you weren't able to establish it beforehand, a short "I think this might be it for me" from the hostess will have guests understanding that the current activity is the last. No matter how long your guest is staying (but especially if it's on the long side), always leave time for you to relax alone in your own home. Let your guest know ahead of time just when this will be so there's no confusion. Make them aware of when you usually go to bed and get up, so that they can avoid interrupting your sleep.  Also consider making it clear which parts of your house your guest can wander in. It's awkward and unnerving to find your guest in your bathroom when you never thought to clean it. If desperate, think about buying your guest tickets to event, or any other outing. Try being honest and suggest you need the house to yourself, even if only for a bit. As a rule, only be a bad host if you've got a bad guest. But whether it's first thing in the morning or right before bed, you might not always feel like playing maid and concierge. Be firm when trying to get this point...

How would you rephrase that briefly using English?

Make time a part of the invitation. Have a schedule. Never forget your "me" time. Don't let being a good host make you uncomfortable.


Price every item used in your designs. For example, if you pay $1.50 for a dozen sterling crimp beads, and you used 2 crimps beads in your design, you would divide $1.50 by 12. The more meticulous you are about calculating expenses, the better your pricing will be. Keep track of packing materials and the shipping costs.  Keep receipts. This will make it easier to keep track of costs. You can use them when calculating tax deductions. If you do not keep meticulous track of costs, you should round up when estimating costs. You don’t want to short yourself. You should be purchasing supplies at wholesale prices (i.e. bulk prices). If you purchase them at retail price these calculations will be off, and it is probable that you will have trouble turning a profit. The time you spent on each design is important in calculating your labor costs. It is also important for establishing your profitability. If it takes you 30 minutes to recreate a design, you would charge differently than you would for a design that takes 4-5 hours to create. Write your time spent in your recipe book. To determine your labor costs, divide the time you spent working into 15 minute segments. It makes it easier to calculate price. If you spend a little over an hour making a certain piece, round it up to an hour and 15 minutes. You can charge more for custom made pieces. Keep in mind, this is only the cost of your time, this is not your actual salary. You charge whatever you believe your time is worth. Do not, however, charge ridiculously high labor costs if you're just starting out. If you already have a reputation, as jewelry maker or other, you can charge higher prices.  If, for example, you have priced your labor at $20 per hour and worked for 30 minutes on the design, you would multiple 20 X .5 = $10 or divide in half. When deciding how much to pay yourself hourly, consider your experience. How long have you been designing jewelry? If you have a long track record, vast expertise, and a portfolio of unique designs, you may find that you can...

How would you rephrase that briefly using English?

Keep a "recipe book" to record what you spent on each design. Record the time you spent on each design. Calculate labor costs. Calculate wholesale prices. Calculate retail price.


Pricing in order to promote a product is a very common application. This gives the consumer the impression that your business is a place to go to get deals, even if you're not always giving them deals. Try letting your pricing strategies advertise for you.  Use a Buy One, Get One Free promotion to get people interested in your product and ensure that they'll be struck by the deals they're getting. If you can keep them coming back, even when you're not holding promotions, they'll be hooked. Often sellers will bundle several products in the same package, moving old or unwanted stock by creating killer deals. Dated DVDs, CDs, and video games are often sold using the bundle approach. Quantity discounts (20% off $150 or more!) and rebates ($399.95 after rebate!) can also help to get people to purchase more. Promotional pricing strategies can't just be informational campaigns, they have to connect with your target market. In order to do this, take time to appeal to their emotions or pragmatism.  A common business strategy involves pricing items in .99 cent increments, rather than dollar increments. At a glance, the difference in savings seems huge (even though it's non-existent, practically). Pricing judiciously will help you keep sales high without changing your strategy considerably.  Consider creating a "Premium" package to up-sell customers on moderately "improved" versions of the basically the same product, but with more sophistication (i.e., more marketing). Consider establishing a "line" of products, with varying levels at which the customer can engage. Car washes will often use this pricing strategy: A basic wash could be $2, wash and wax $4, and the whole package $6. In Optional Product pricing, companies will attempt to increase the amount customers spend once they start to buy. Optional 'extras' increase the overall price of the product or service. For example, airlines will charge for optional extras such as guaranteeing a window seat or reserving a row of seats next to each other.  Historically,...

How would you rephrase that briefly using English?

Use creative promotions to get people in the door. Appeal to your customer's emotions and rationality. Try to up-sell promotions to move more merchandise. Avoid the appearance of price gouging.


Prime’s best known feature is free two-day shipping. If a product’s description features the Prime logo (an orange check mark with Prime in blue), it’s eligible for Prime shipping. If a Prime-guaranteed product arrives late, you can get a free month membership extension. Visit the Contact Us page, select “An order I placed,” click on your order, then select Problem with an order, Shipping or delivery issues and, finally, Shipment is late. In select cities, you can have an eligible product shipped to you by 9 pm local time if you order by 12 pm. If it’s available, free same day delivery will appear as a shipping option. You can also enter your zip code onto the same-day and one-day shipping information page to see if these options are available in your area. Streaming video is another well known Prime feature. Prime video is compatible with most mobile devices and streaming sticks and boxes (such as Roku). In addition to streaming content, you can also download many TV shows and movies for offline viewing. You can download the Prime Video app for free from the Apple App Store. To install Prime Video on your Android mobile device, visit https://www.Amazon.com/GetAndroidVideo from your phone or tablet. Follow the prompts to download and launch Amazon Underground, sign in with your Amazon account, then tap the Install Prime Video button.

How would you rephrase that briefly using English?

Look for the Prime logo to score free two-day shipping. See if same day delivery is available in your area. Stream and download content on Prime Video.


Priming is a psychological technique in which you frame a person’s thoughts or behavior in a certain way by employing particular words or phrases.  Your partner will be more cooperative and willing to help you if you prime them to admit they are honest.  Simply ask your partner casually, “How honest would you say you are?”  Your partner should reply that they’re very honest (especially with you). Most people want to imagine themselves as honest, and by helping your partner remind themselves that they are honest (or see themselves as honest) will make them more willing to admit they’re cheating. If your partner is trying to hide their infidelity, they will tell many lies about where they are going or where they’ve been, things they’ve done, and people they’ve been with.  In order to get your partner to confess – or to gather evidence that your partner is cheating – ask your partner to share their alibi in a different way.  Liars often cannot tell their story in reverse (ordering the events of the story from last to first), and have a hard time telling their story from a starting point in the middle of the story, too.  Encourage your partner to recap their story, using the last thing they said happened.  Then ask, “What did you say happened right before that?”  If they say they can’t remember, or if they offer a different sequence of events than what they initially reported, point out their error.  Ask, for instance, “Are you sure that’s where you were?” or “What really happened?” If your partner offers you a story about where they were and what they did, retell their story incorrectly, and add some damning detail about their cheating behavior.  For instance, imagine you think your partner is having an affair with a coworker.  When you ask them where they’ve been, they might say they went out for drinks with their friends.  In reply, you could say, “Oh, you went bowling with your friends and coworker?”  They might reply, “I didn’t go bowling with my friends.”  In this case, your partner’s partial denial...

How would you rephrase that briefly using English?

Prime your partner. Ask your partner to tell their story in a different way. Tell an incorrect version of your partner’s alibi. Use open questions. Don’t push your partner too far. Avoid using an accusatory, cold tone.


Priming the door with a product designed specifically for metal will keep your paint looking better for longer. Use a small paint roller to cover the door with two coats of primer, giving plenty of time for the primer to dry between coats.  Make sure the primer you are using is compatible with your chosen paint. Each product should say which others they are compatible with, but you can ask for help when purchasing them if you’re unsure. Different primers will take different amounts of time to dry in different climates. It can take between 1 and 3 hours for each coat to fully dry. Give the door a light touch every hour until you are certain the door is dry. If painting both sides of the door, you'll need to work one side at a time. Apply both coats of primer to the door and let fully dry before turning over to prime the other side. If you use a Direct-To-Metal paint, you can begin applying it without applying primer to the door first. Always follow the manufacturer's instructions when painting with a specific product. Make sure that you are using a paint that is designed for exterior use, such as an exterior satin or semi-gloss paint. Use a brush to carefully paint any grooves or panels on the door, before painting the rest with a small roller. This will minimize the brush stroke marks on your door when it is finished.  Be careful to fix any drips or uneven roller strokes before the paint dries. It might be easier to paint in the morning, early evening or in the shade, so the paint doesn’t dry too quickly and stays wet while you’re still painting.  Give the door plenty of time to dry between coats, normally between 6 to 12 hours but sometimes up to 18. Check the information on your chosen paint for more information on the expected drying times. Work one side at a time, as even slightly wet coats of paint can be damaged if they come in contact with another surface too quickly. Each coat of paint will improve the overall look of your door, as well as increasing its resistance to the elements. Give the first coat...

How would you rephrase that briefly using English?

Prime the door with an oil-based primer. Use a roller to apply one coat of paint. Give each side plenty of time to dry fully if you want to paint both sides of the door. Apply a second coat of paint. Let the paint dry completely. Reassemble the door and reattach it to the frame.


Print out your vehicle template or make a rough sketch of it on paper. Then, draw your design. If you’re working with a client, ask them what they want and use their ideas as a guide for your sketch. Before moving to the computer, show them the design to make sure they approve of it. Just like with billboards and signs, it’s important that your design be clear and legible, even from afar. To accomplish this, make sure that the most important elements of your wrap are also the largest. Big graphics, like shapes, pictures and logos, will be eye-catching and easy to understand. Large words, like a company name or phone number, will take longer to comprehend but can provide more detailed information. Because people will encounter your design in non-optimal situations, ranging from blinding sunlight to high-speed traffic, it’s important to use colors that pop. If possible, stick with bold colors that show up well outside, such as red and green.  Avoid using light or pastel shades since they’ll be hard to see in bright sunlight. Stay away from colors that blend together, like pink and purple or yellow and orange, since it will be difficult to distinguish between them quickly. If you plan on incorporating writing into your design, try to use it as sparingly as possible. Utilizing a lot of words will make your design hard to comprehend quickly and, when the vehicle is in motion, will be nearly impossible to read. Make sure the most important words are at least 8 in (20 cm) tall that way they’ll be legible even if segments are cut off by things like door handles.  Stick with simple, bold fonts whenever possible since they are easier to read. So that they remain legible, make sure all your letters are at least 2.5 in (6.4 cm) tall. Important words are things like phone numbers and website urls. Non-important words are things like slogans and similar types of flavor text. In order to make the most important parts of your wrap stand out, it’s important to give them ample space. To do so, make sure that other design...

How would you rephrase that briefly using English?

Sketch your design out by hand before creating it on the computer. Make a design that is big and easy to see. Use strong colors that show up well outside. Limit the amount of writing you use. Give important graphics at least 2 in (5.1 cm) of space. Keep the vehicle’s body in mind. Avoid making complex designs that wrap around to multiple sides.


Print your name in large legible letters on the first line in the top left corner of the envelope. Placing it in a different location on the envelope may confuse the post office. The address label can usually be found on the front or back of the package. Some labels will have “From:” written on the top left of the label. This is where you write your return address. You write the recipient's address information on the “To:” line of the label. Traditionally, letters or invitations for formal gatherings like a wedding or graduation are centered on the back flap of the letter. This makes the front of the letter look less cluttered and more professional or formal. This practice, although common, is now discouraged by the USPS because of the way that they typically scan letters.

How would you rephrase that briefly using English?

Place the return address on the top left of envelopes. Write the return address on top left of a label if you’re sending a package. Write the return address on the back flap for formal invitations.


Printing a vehicle wrap is expensive, so make sure you’re completely happy with the design before doing so. Look through the design carefully and search for any small blemishes you can fix. If you are working with a client, send them a copy of the completed design and make sure they approve it in writing. In order to print properly, you’ll need to save each portion of your decal wrap, including the front, back, left side, right side, and top, as a separate file. To do this, disable the template layer on an image and save the working file. Then, click Save As, choose the TIFF option (or whatever file format your printer requests), and create a flat image with LZW Compression. Repeat this with each side.  If you worked on a scaled template, resize your files so they are the actual length and height of the car. Make sure the resolution of each image is between 150 and 300 ppi; otherwise, it will print out pixelated. So the printer can create the best wrap decals possible, prepare a folder for them containing the working files, the TIFF files, and the source files for any external images included in the design. If you used a specialty font, make sure to include a copy of it. If you made use of original vector files, include the uncompressed versions. Every printer is different. Some may only take your TIFF files, others may want everything, and a few may require different files altogether. However, having them all in one place will make the submission process far easier. Because vehicle wraps are incredibly large and require special materials to print properly, you’ll most likely need to send your designs to a specialty printing company. Search online for printers in your area that specialize in large decals and car wraps. Then, contact them for pricing information and details on which of your files they will need and how to submit them. If you plan on doing lots of decal work, try to meet with the printers in person. Creating a relationship with the company may lead to lower prices or better customer service in...

How would you rephrase that briefly using English?

Check your design for flaws. Save your design as separate, printable files. Create a folder with your printable files and any resources you used. Send your files to a printing company.


Prior to 1965, half dollars contained 90% silver. In 1965, the U.S. Mint removed silver from all dimes and quarters. They also reduced the silver content in half dollars from 90% to 40%, which is the silver content for all half dollars minted for general circulation in the years 1965-1970. Most coins minted after 1970 are not made of silver but are most likely nickel-clad half dollars.  Kennedy 1964 half dollars are the last 90% silver coins minted by the Federal Reserve for regular circulation. When you have find a half dollar, make sure its date matches the symbol minted during that period. For example, a Kennedy half dollar with a date before 1965 is a potential counterfeit, but only the most rare dates are actually counterfeited. Silver exhibits weak magnetic effects. If your coins stick to a magnet, they are most likely not silver. Your half dollar is more likely nickel-clad if it's strongly magnetic. Remember that some metals (like aluminum or titanium) can look like silver. When in doubt, bring your coin to a dealer who can determine its authenticity. Silver has the highest thermal conductivity of any common metal or alloy. If you place a piece of ice directly on the silver and it melts immediately (as if it has been placed on a hot object), your coin is most likely silver. Avoid performing this test outdoors. The ice test will be most accurate in a room temperature area. Flick your coin in the air and listen to the sound it makes as it hits the ground. Authentic silver will make a high-pitched ringing sound, like a bell. If it does not make this sound, the coin is likely a counterfeit. Be careful to only do this test if you are certain that the coin you are dropping isn't a rare date/mint mark combination. The ring test is likely to make a dent on the coin if it falls from a high place, and even seemingly minor damage can severely hurt a rare coin's value. If the area is marred or looks like it's been tampered with, a counterfeiter may have altered the date or mint mark. Don't trust a coin with lots...

How would you rephrase that briefly using English?

Look for half dollars minted during 1969 or earlier. Use a magnet. Try the ice test. Do the ring test. Check for damage on the coin.


Prior to booking a hotel, research multiple options and read reviews/customer comments. There are dozens of sites that offer hotel feedback so take advantage of these resources. Keep in mind that negative comments may simply be an unhappy guest who just wants to ruin the hotel’s reputation. However, if you see several comments around the same topic like bed bugs, consider it a legitimate concern. Don’t hesitate to ask if they have ever had any issues in the past and what preventative measures they take to prevent bed bugs. If they can’t answer your questions, scratch them from your list of hotel options. If you’re traveling to a location where you know someone, think about staying with them instead of a traditional hotel. Crashing with a friend or family member will alleviate some stress and may be more enjoyable. Enjoy the outdoors Head to the nearest camp ground and sleep under the stars or in a cozy tent. Many camps are extremely clean, and offer hot showers for very reasonable rates.

How would you rephrase that briefly using English?

Investigate hotels. Call the hotel directly. Consider other options.


Prior to bringing your Holland Lop rabbit home, you will want to set up a cage for her. Look for a cage with a minimum size of one square foot per pound of full grown rabbit. For a Holland Lop rabbit, that is at least a four foot square cage. They are very active, so make sure your rabbit has plenty of run to run around.The width should be one and a half times the length of the fully grown rabbit, while the cage length should be three times the length of the bunny. For example, if the rabbit is 12 inches (30.5 cm) long, the width should be 18 inches (45.7 cm) and the length should be 36 inches (91.4 cm). That is the room just for the rabbit itself. You will want it to also have room for a litter box, her food and water dishes, and a box for her to rest in, so aim for at least twice that amount of floor space in the cage. Make sure to give the bunny a cage with a solid floor instead of a wire floor. Wire floors can cause sores on the bottom of your rabbit’s feet, and small rabbits such as the Holland Lop can get their feet stuck and get injured. Place a piece of carpeting or wooden flooring along the bottom of the cage.  You can also use a piece of fleece fabric, because it won’t leave long strings in the digestive tract if the rabbit eats it. You can also put newspaper under the cage, just don’t use newspaper as bedding.  Keep in mind that you will also need to place a layer of bedding over the floor to provide cushioning for the bunny. The cage needs bedding even if the floor is solid. The bedding will act as your rabbit’s sleeping area. The bedding should be edible, since your rabbit will eat it. Meadow or timothy hay, natural fiber blanket, pelleted paper, or other organic products make good bedding materials.  Make sure to give her enough so she can shape it, move it, and burrow in it how she wants. Check the bedding daily and clean as necessary. Your rabbit shouldn’t be going to the bathroom in the bedding, so if this occurs, you need to give the rabbit a larger area to roam, exercise, and move around....

How would you rephrase that briefly using English?

Set up a bunny cage. Get a cage with a solid floor. Add bedding to the cage. Decide if you want your rabbit cage indoors or outdoors. Provide a litter box. Set up a hiding place.


Prior to filing for lawful permanent resident status, you may want to meet with a U.S. Immigration Attorney. They can not only help make sure you are completely eligible, they can also help you prepare your forms and documents and assist with any complications that may arise. You can check U.S. Justice Department's List of Pro Bono Legal Service Providers to see if there are attorneys or legal resources in your area to help you prepare for your immigration filings free of charge. If someone, such as a relative or your employer, is sponsoring your immigration, they will need to file an immigrant petition for you. If you qualify to file for yourself, you need to file your petition. The exact petition and documentation you need will depend on how you qualify for lawful permanent resident status. All forms are available from the USCIS website.  If you are unsure what forms you need, talk to your immigration attorney or an immigration services office in your area. You may also be able to receive advice over-the-phone if you cannot get to an office. If you already have an approved immigrant petition and visa, you may just need to file the I-485 application form. Form I-485 - Application to Register Permanent Residence or Adjust Status is essentially the application form for your green card. The form is about 18 pages in length and requires you to provide details about yourself, your family, your employment, and your eligibility. Once fully completed, the form will need to be submitted to the correct office. The office you will submit to depends on how you qualify for your status. Check the USCIS website to find the correct filing address for your eligibility category: https://www.uscis.gov/i-485-addresses. You will need to submit your filing fee along with your I-485. You may submit a check along with your application, or pay online using a credit card. The fee structure for filing your I-485 is:  $750 for children under 14 filing with the I-485 of at least 1 parent $1,140 for children under 14 not filing with at...

How would you rephrase that briefly using English?

Meet with an immigration attorney. Have your sponsor file your immigrant petition. Fill out Form I-485 and submit it to USCIS. Pay the filing fee. Schedule your biometrics services appointment. Attend your Green Card interview. Avoid traveling abroad while your application is pending.


Prior to its first use, a new badger shaving brush should be washed gently but thoroughly, using warm soapy water. Be prepared for some hairs to come loose. When you get a new brush, it is quite natural for a few loose hairs to come away from the brush in the first few weeks–these are shorter hairs that did not quite reach the glue base and this should not be a cause for concern. Place the shaving brush in its holder with the bristles facing down. Before storing, it is always important to allow the shaving brush to dry thoroughly, as leaving it wet and damp can damage the bristles. As shown in the image, run your clean thumb across the brush to check that it is dry.

How would you rephrase that briefly using English?

Wash a new badger shaving brush well before using it. Let it dry.


Prior to your surgery, start paying attention to your bowel habits.  This will help you figure out if you need to proactively treat constipation or just be prepared to treat it after surgery.  Knowing that surgery can cause some constipation, you need to be paying attention to your bowel habits prior to your procedure. Note how often you go.  Is it everyday?  Is it two times a day or every other day? In addition, start paying attention to whether or not it's easy to go.  Even if you're feeling regular, if you have difficulty passing stools, this is still a part of constipation. If you notice that you're having some signs of constipation, treat it before going into surgery.  It could worsen after your surgery. To help keep your bowels moving prior to surgery, make sure you pay attention to your diet and fluid consumption.  If you're not eating well prior to surgery, this could set you up for more constipation issues after your surgery.  A high-fiber diet is one key aspect to constipation prevention.  Knowing you have surgery coming up, focus on meeting your daily fiber recommendations. The highest fiber foods include:  legumes (like beans and lentils), 100% whole grains (like oatmeal, brown rice, quinoa or whole wheat bread), fruits and vegetables. Track your fiber content in a food journal or tracking app.  Women should aim for 25 grams of fiber daily and men should consume at least 38 grams of fiber per day.  Also focus on meeting the minimum fluid guidelines each day.  Remember, you should aim for at least 64 oz of clear, hydrating fluids each day. In addition to monitoring your diet prior to your surgery, also keep up with your physical activity routine.  This is another essential component to constipation prevention.  You should start walking around as soon as your doctor gives you the okay after surgery. Being active after surgery not only helps prevent constipation, it can also aid in overall healing.  Regular exercise stimulates your colon.  In addition, aerobic exercises with light impact (like...

How would you rephrase that briefly using English?

Track your bowel habits. Eat a high-fiber diet with lots of fluids. Stay active. Stick to a regular pattern.


Privacy standards prevent Uber from allowing riders to see an individual rating a driver has given them. However, you can see your average rating. Find the Uber app on your phone by looking for its icon in your apps or by searching for it. Then, tap on the icon. The menu button is displayed as three horizontal lines in the upper-left corner of the screen. " A snapshot of your most recent trip will appear alongside a menu of options. A menu listing a number of issues will appear. This should be toward the top of the menu. " You'll be taken to a page describing passenger ratings. A "Thank You" window will pop up containing your average trip rating.

How would you rephrase that briefly using English?

Understand that you can't see each individual rating. Open the Uber app. Tap the menu button. Tap "Help. Tap "Account and Payment". Tap "Account Settings and Ratings". Tap "I'd like to know my rating. Tap "Submit".


Private sellers expect to be paid by cash or check, in-full and upfront, and cannot provide financing. However, private sellers tend to be quite a bit cheaper than dealerships, making an all-at-once payment more beneficial. Note, however, that consumer protection laws do not apply to private sellers. Check the Kelley Blue Book value of any car you are considering.  Apply for financing through a bank if you cannot pay the total cost of the car upfront. If you do not have enough saved you should consider a personal loan from a bank. The total cost of this can vary considerably depending on your credit score. Apply for this financing before you approach a seller. Look up the laws in your state regarding private sales. In nearly every state, caveat emptor ("Buyer Beware") applies. Basically, this means that once the money changes hands, you have no legal recourse or warranty if things go bad, even the day after you buy the car. You'd have to get any warranty in writing, preferably on the bill of sale. Consider whether you will haul large loads, transport groups of people, the distance you will regularly travel, as well as the terrain. Plan for everyday use, and not edge-cases to avoid searching for cars that exceed your needs. This will help you filter what kind of vehicle you are looking for. Look through auto classifieds, online, in your local paper, and through friends and family. Online sources like Craigslist can allow you to quickly sort through and filter sellers. Sellers are competing in a saturated market, so be discriminating in which ads you choose to make a response. Ads that are not descriptive or detailed often indicate that the seller is being disingenuous. The more information you are able to readily verify in the ad, the better. You will also be able to compare any asking price against a market price. Once you know the car's basics, look up similar models to compare prices. Note that terms like "clean," and "runs great" are not legally enforceable terms, nor particularly helpful for a buyer....

How would you rephrase that briefly using English?

Set aside a definite budget. Consider your transportation needs. Shortlist cars. Analyze the information in the ad.


Probably one of the most important treatments for arthritis is losing weight, though many people find this difficult. Reducing the amount of weight your knees carry, decreases the load and damage to the joint and can lower your risk of osteoarthritis. Limiting certain activities may be necessary and learning new exercise methods may be helpful to prevent or reduce arthritis damage.  Aquatic exercise is an excellent option for patients who have knee problems. Using a cane or a crutch in the hand opposite the affected knee will help decrease the demand placed on the joint. Many joint supplements contain molecules that are naturally made in the body, such as glucosamine and chondroitin sulfate, and are important for healthy cartilage in your knee joints.  Although joint supplements may control pain, it is now clear that they do not regenerate cartilage. Good studies have shown that there is no better benefit than placebo, but risks are minima (other than to your wallet), so most orthopedists advise to give it a try. Some doctors recommend you take joint supplements for a period of three months to see if they provide any help. Over-the-counter joint supplements are not typically controlled by the FDA. You may want to consult your doctor before taking these supplements.

How would you rephrase that briefly using English?

Lose weight. Modify your activities. Take joint supplements.


Probably the easiest way to look confident is to have a confident demeanor. If you are slouched over, no one will believe in you. Making yourself tall communicates victory, like you just won a competition.  Body language (nonverbal communication) makes up 60% to 93% of how others perceive you.. Maintain good posture in both seated and standing positions. The more space your body takes up, the more confidence you appear to have. To take up space, do things like roll your shoulders back, keep your head held high, and place your hands on your hips. Gesture when you speak. Not only will moving your hands with your speech make you take up more space, it will make you seem like you feel convicted about what you are saying—meaning you look confident. No matter if you are meeting for the first time or meeting up with old friends, keeping steady eye contact makes others think you are confident. Less confident people tend to look away frequently. Less confident people look away because eye contact makes us feel like we are under scrutiny, thus being judged and possibly rejected. Resist the urge to look away even if you don't feel confident. Offering your hand before the person you're meeting does displays a show of confidence. It shows you are not afraid to meet new people, encouraging others to have confidence in you.  Don't hold the other person's hand too firmly nor too limply. Shake the hand for two or three seconds before releasing.  Accompany your handshake with eye contact and a smile. Both moving about a room and speaking slowly allow you time to think about what you're doing or going to say. This purposeful movement makes people think of you in terms of power, like a lion might look. Don't jump or startle easily. This behavior mimics animals like cockroaches instead of lions, repelling others. Called “fronting,” this stance of facing your torso and toes toward a person is a sign of respect. You also look focused and like you've got it together. Make sure to maintain this stance throughout a full conversation.

How would you rephrase that briefly using English?

Stand up tall. Take up space. Look people in the eye. Shake hands. Move slowly. Face people when you talk to them.


Probably the most important thing a doctor can do to reduce ticklishness in patients during physical exams is clearly communicating their intentions before they do anything. Tell your doctor about your self-perceived level of ticklishness before getting touched. Ask if they use lighter or deeper palpation (touches) while conducting exams so you can prepare yourself for it.  Ask your doctor to tell you where and when they're going to touch you before they do. Removing anticipation often eliminates ticklishness. Ask your doctor to be particularly careful of your highly ticklish areas, such as your underarms, lower abdomen, groin and/or feet. Always maintain professionalism in order to prevent any sexual or flirtatious undertones, which can cause nervousness / anxiety / arousal and trigger ticklishness. Although most doctors are busy and don't always have the luxury of taking lots of time for physical exams, it's helpful for making patients feel more comfortable and potentially less ticklish. An unrushed purposeful touch is usually better received than a hurried and clumsy touch. It's also best for your doctor to start your medical exam by feeling less sensitive areas and then concluding with the more sensitive spots.  The back (spine) is typically one of the least ticklish areas for touching, examining, massaging, etc, whereas the abdomen and feet are often the most sensitive. With thoughtful and purposeful sequencing during a physical exam, your doctor can make it easier for you to develop a level of comfort and confidence before having to endure being touched in your more sensitive body parts. A ticklish / jumpy patient can waste a lot of valuable time, so your doctor shouldn't mind spending a little more time initially making you feel more comfortable in order to save time in the long run. Another cause of ticklish and jumpy behavior in patients is being touched by cold or wet hands. As such, it's important that doctors keep their hands warm and dry during physical exams, regardless of the time of year or...

How would you rephrase that briefly using English?

Ask your doctor to communicate their intentions clearly. Request that your doctor take their time. Ask your doctor to keep their hands warm and dry. Place your hands underneath the doctor's while palpating.


Probably the most natural way to start a conversation with a woman is to comment on something that's happening around you. See someone do something nice for someone else? "Man, you don't see enough of that these days." Someone out on the dance floor making a fool of himself? "See, that's exactly why I'm not out there dancing." Be friendly and be casual. It's as simple as that. Another good way to break into a conversation with a woman is to ask her a question. Avoid the cliché "Do you know what time it is?" because they'll know what you're really after and it makes you seem sleazy. Again, approach it just like starting a conversation with anyone else.  If you're at a restaurant: "I just can't decide what to eat tonight so I'm leaving it up to fate: what do you recommend for dinner?" If you're out where there's music: "Do you know what song this is? I don't normally listen to this kind of music, but I really like this song." If you're at school: "Do you know where the ______ building is?" ..but not on what she expects. If she's even remotely attractive, she probably has a guy hitting on at least every time she goes out. You're just going to be one more weirdo to avoid unless you set yourself apart. Don't compliment her appearance. Instead, compliment her on something she doesn't expect but will appreciate. If she has buttons on her bag, an item that's clearly hand made, or a book you read and enjoyed, these are better sources for compliments because you're complimenting something that's uniquely her instead of what might as well be just about any woman's hair or eyes. Let her catch you looking at her with a confused expression. After a minute or so, go up to her and say something like, "I'm really sorry, but I just can't remember your name. I know I've met you before, but I can't figure out where. I didn't want to be rude and have you think I was ignoring you." Play it off that you just wanted to come over for a quick hello, maybe play a short game of figuring out where you've met before, and then seem about...

How would you rephrase that briefly using English?

Talk about something that's happening. Ask her a question. Compliment her. "Remember" or "know" her. Be straight forward.


Probably the most straight-forward way to see Antarctica is from above. You can book yourself on a sightseeing flight over Antarctica which enables you to see its great white landscape from the comfort of a plane. Taking a sightseeing flight is a good option for day-trippers who want to spend a few hours over Antarctica and get back the same day. You can enjoy the views while Antarctica experts give talks on the plane and you are served food and drink.  Australia is now the only place you can take these flights from.  You need to plan ahead if you want to do this and book early. If you want to get up and close and see the wildlife this is not the choice for you. Depending on your seats, tickets will cost anything from $1,000 to $8,000. If you want to touch down on Antarctica, there are a number of companies that offer this service, leaving from a variety of places. Where you choose to go from will depend on the rest of your trip, so think about whether it would be better to travel from Australia, Chile, South Africa or Argentina and fully investigate the schedules from each place. Bear in mind that flights to Antarctica are much less frequent and less predictable than ordinary flights.  Some adventure holiday companies have deals which involve landing on Antarctica and skiing, camping and climbing.  You can fly to King George Island from Punta Arenas in Chile and stay overnight at a camp there for tourists. Another option is a fly-cruise package, which cuts down the time spent on a ship (avoiding the notoriously rough Drake Passage), but still enables you to get a close-up view of the landscape and wildlife. You can fly to King George Island, and then get aboard a ship which will take you around the area..  This could be a good option if you want to see the ice and wildlife up close, but don’t want to spend so much time travelling on board a cruise ship. But it won’t be any cheaper. Expect to pay something in the region of $10,000 to $14,000 for a two-week trip. Be aware that flights are subject to...

How would you rephrase that briefly using English?

Take a fly over. Get a flight that lands on Antarctica. Investigate fly-cruise options. Remember bad weather can ruin your plans.


Probably the most straightforward method of alleviating abdominal pain from gas accumulation is getting rid of it by passing the gas (also called flatulating or farting). Most peoples and cultures regard passing gas in public as bad manners, so be discreet about it and go to the bathroom to pass gas. To help facilitate passing gas, go for a leisurely walk outside and/or lightly massage your abdomen in a downward manner, which may help push the gas out of your large intestine.  The gas produced by fermenting bacteria in your large intestine is a combination of nitrogen, carbon dioxide, methane and sulfur compounds — which contribute to the foul odor.  Flatulence often becomes more common with age, often due to a decreased production of digestive enzymes. Another way to pass gas, albeit from the opposite end, is by burping or belching. Although you don't make much impact on lower intestinal gas by belching, it can certainly get rid of excess gas in the stomach and upper intestinal tract. Accumulation of air in the stomach can occur from gulping liquids or eating food too quickly, drinking through a straw, chewing gum and smoking. The accumulated air can be relieved easily, quickly and painlessly by belching. Although drinking too much carbonated liquid can cause bloating, a few sips of something fizzy is helpful for promoting belching and gas release.  Natural remedies sometimes used to encourage belching include ginger, papaya, lemon juice and peppermint. Much like passing gas, many peoples and cultures (but not all) regard loudly belching in public as bad manners, so act accordingly. Some foods have a tendency to create intestinal gas because they are difficult to digest or contain compounds that irritate the stomach or intestines. Common gas-causing or bloating foods include beans, peas, lentils, cabbage, onions, broccoli, cauliflower, prunes, and mushrooms. Eating too much insoluble fiber (found in most veggies and the skins of some fruits), fructose sugar (found in all fruit, particularly sweet berries)...

How would you rephrase that briefly using English?

Don't be afraid to pass gas. Try to relieve the pain by belching. Avoid foods that cause gas. Eat foods that won't increase bloating and gas pains. Avoid dairy if you're lactose intolerant. Mix a teaspoon or two of baking soda in some water.


Problems with self-esteem often arise due to some external stressor or crisis. While you might not be able to prevent this, you can have some control over how you think about things. When you feel negative thoughts popping up, stop and turn them into something more positive.  When you think something self-critical (such as “I’m so stupid”), ask yourself questions like: “Is it true? Would I say it to/about someone else? Do I gain anything by thinking this? What would I gain if I stopped thinking this way?” Focus on subtly rephrasing thoughts so that they put more emphasis on how to view a situation positively. For instance, instead of thinking “I won’t let myself be so distracted at school any more,” try saying to yourself “I am going to develop my work ethic.” Try this simple exercise. Fold a piece of paper in half. On one side, write any negative thoughts you may have about yourself. On the other side, write a corresponding positive thought to replace each negative one. No one can succeed at everything all of the time. Failure is a part of life. You can, however, recognize and feel good about your effort when you try hard at something. You can also think about how you can learn from mistakes. For instance, if you don’t do well on an exam (even if you studied hard), take a moment to recognize your effort. You probably did better than if you hadn’t studied at all, and you can review your mistakes to find out how to improve in the future. Your body and mind often suggest what you need to do, and listening to your needs can help you feel better. This might mean something as simple as getting more sleep if you feel tired. However, listening to yourself also means trusting and following your thoughts and instincts. For instance, if you find yourself constantly thinking about moving to be closer to family, that might be something important for you to do. Life is often very competitive, but it is important to set standards for yourself rather than trying to match everyone else. Recognize that everyone isn’t the best...

How would you rephrase that briefly using English?

Turn negative thoughts around. Accept some failure. Listen to yourself. Don’t compare yourself to others. Find support. Identify the source of the problem.


Procedural changes are usually good, but they shouldn't be so radical that your employees no longer recognize the company - at least not overnight. Remember that in addition to comfort in the familiar, many of your employees may be loyal and dedicated to the company for its image/identity or its original mission. It's okay to shift those aspects through a long-term plan, but making radical changes over a short span of time may alienate or alarm your most loyal employees. Your employees' degree of satisfaction will be one of the best gauges of how effective the changes have been. Some employees will, of course, resist change no matter what happens, but other employees may like the overall direction while having reservations about how those changes are actually implemented.  An easy way to ensure employee satisfaction and gauge any future changes that may be necessary is to ask employees for feedback on the changes. Let them know that while you may not be open to reversing the changes, you do value employee input and collaboration when it comes to how those changes are implemented.  Consider forming a task force or committee to seek feedback on how the changes are being implemented and input on how the changes might be more successfully implemented. One way to help get employees on-board with new procedural changes is to generate short-term goals for your employees and reward those who meet those goals. It may seem like an insignificant move, but it can help build support for the changes and instill a strong desire to implement those changes.

How would you rephrase that briefly using English?

Don't lose your company's identity. Seek input. Reward employee performance.


Processed foods require no effort to eat and are everywhere in flashy packages and fast food restaurants. These make you tired and turn your body flabby. While you don’t have to swear off pizza and soda entirely, limit your portions and substitute in lean meats, fruits, vegetables, and healthier options when possible. The exception is if you’re naturally thin. You need to intake more calories, and this can be done healthily through fish, potatoes, dairy, protein drinks, and other foods. Lifting weights is useful for building muscle, but simply staying active helps tone your body. Turn off the computer and go outside. Playing sports helps, but you can also run around the neighborhood or do yoga to slim down. A current guideline is 30 minutes of physical activity every day. Lack of sleep is noticeable. Your skin looks older, sagging and wrinkling. You’ll develop bags under your eyes. In addition to this, lack of sleep affects your brain’s ability to function. Many people tend to eat poorly when deprived of sleep, gaining weight.

How would you rephrase that briefly using English?

Eat healthy foods. Exercise regularly. Get enough sleep.


Processing time can take longer than expected if you're missing a document or left something off of your application. Leave plenty of time for the Passport Service to go over your paperwork and request any corrections. Processing time often takes 15 to 20 business days, but it may take longer if the office is hit with a bunch of applications at once. The fastest way to apply for a passport in Ireland is at a Passport Express in a post office or Garda station, though you'll pay an extra fee of about 10 euros. You can also pick up an application at a Passport Office. The 2 passport offices are located at 1a South Mall, Cork, Ireland and Knockmaun House, 42-47 Lower Mount Street, Dublin 2, D02 TN83, Ireland. If you're applying for a passport in another country, you'll need to visit the local Irish consulate. The consulate will handle your passport application once you fill it out. Some consulates will mail you an application if you request one by calling or emailing.

How would you rephrase that briefly using English?

Apply 6 weeks ahead of your travel plans. Pick up an application at a post office, Garda station, or Passport Office. Visit an Irish consulate outside of Ireland.


Procrastination tricks you into inaction and sabotages your success. Don't keep waiting for the right moment to start working towards your wish. The "right moment" doesn't really exist. The right moment is now. The sooner you start working, the sooner your wish will come true. The right moment won't come when you have enough money or when you have enough skill. It won't come when you get someone else's approval. Search the Internet for information about what you need to do to make your wish come true. This website is a great resource. Simply type what your wish is into the search bar to look for help. For example, if you want to be an animator, you'll need to learn to draw and build a portfolio. Look for programs that have trained successful animators and have internship programs with major animation studios. Make a list of everything you'll need to do to achieve your goal as a loose timeline. You should be very detailed about the initial steps, but later steps can be left vague.  For example, if you want to be an astronaut, your first step might be to apply to an accredited college that offers bachelor's degrees in various scientific disciplines.  Be creative and put yourself in a position to realize your dreams. While you may never become a best-selling author, you definitely won't be unless you start writing. No amount of preparation will make your wish come true unless you follow through. Make sure you stick to your outline and keep up with important deadlines. While your wish may involve some sort of waiting, you should fill that time by practicing your talent or educating yourself. During your journey towards fulfilling your wish, you should write down everything you do that puts you closer to achieving it. This will help you see your progress and help keep you motivated.  You can write your progress in a physical notebook or type it up on a computer. You may even choose to publish your progress online as a blog. How often you update will depend on your goal. For instance, if you are a college student...

How would you rephrase that briefly using English?

Stop procrastinating. Do your homework. Create an outline for yourself. Take that first step. Keep track of your progress.


Produce as many villagers as you can. Once you create your first villager, make him build a house then set him on food. Once you have five villagers on food, get five on wood so that you have ten villagers altogether. Once they are done, have each of those villagers build a farm and add five farms to the mill queue. Have your wood villagers build a lumber camp near a large forest and get wood. Get two more villagers for constructing buildings and have those two build a barracks and dock if needed.

How would you rephrase that briefly using English?

Have all villagers that you start with  collect food from sheep or berry bushes. Use your  scout to look around your area for additional resources. Once you run out of food resources, have all five food villagers build a mill  near your town centre. Advance to the next age.


Products are available in powder and a liquid forms. Both contain abrasive particles, but the liquid version already dilutes some of the abrasive material, making it a gentler option. For tough stains, the powder product is going to give a deeper scrub and be more effective.  Look for cleansers which are labeled as being safe for use on enamel. Avoid scouring powders like Ajax and products with high acidic content like Vinegar.  Be sure that the cleanser you choose for a bathtub is 100% water soluble so it does not build up in the tub and cause a slippery surface. Wipe the surface area of the stain with a wet rag. Pour cleanser over the stain. Scrub gently with a wet cloth adding pressure as you go if the stain is tough to remove. Once the stain is removed, rinse all of the cleanser from the surface using warm water. If simply adding the cleanser and scrubbing does not remove your stain, let the cleanser sit before you scrub the stain away. Add the cleanser to a wet surface, spread it over the stain with a wet cloth, then let it sit on the surface for 1-10 minutes depending on the intensity of the stain.  The product will dry during this process, but is still easily removed with a wet cloth. If you are leaving the product for more than one minute, test it on a small, inconspicuous area before using this technique on a large surface. Thoroughly rinse the cleanser from the surface once you have finished.

How would you rephrase that briefly using English?

Choose your product. Scrub the stain with cleanser and rinse. Let the cleanser sit on tough stains.


Products such as Stingose and After Bite may help to alleviate pain. Hydrocortisone cream and calamine lotion may also help reduce itching and swelling. Follow the instructions accompanying the product. If you can't find one, talk to your pharmacist. The aspirin will help relieve the pain and reduce the symptoms of swelling and itching. Naturally, do not use this method if the person is allergic to aspirin. Alternatively, make a paste out of Tums tablets. This will also help with the itching. The alcohol can have a cooling effect, which can temporarily relieve itchiness. It is also drying, which can cause the bites to shrink and reduce swelling. This can work like a charm to relieve itching. Regular flavored toothpaste is the best option for this method. Rub it on and let it dry overnight. Then, wash it off in the morning with cold water and mild soap. The toothpaste will dry the bite out, and may remove irritation. Use any non-gel toothpaste. Gel toothpaste is not suitable for this method. Wash the area using soap and water. Soap may be enough to relieve the itching. Use a mild soap, so as to not dry out the skin and increase irritation.

How would you rephrase that briefly using English?

Look for over-the-counter medications to alleviate itching. Make a paste out of aspirin. Rub alcohol on the affected area. Dab some toothpaste over the bite area. Use soap.


Professional dancing is an incredibly demanding, competitive line of work. You need to be realistic about your chances at success. Even if you do all the right things and work very hard, you may not make it professionally. You need to prepare yourself emotionally for not making it. Injuries are common in the world of professional and amateur dance. Ballet is a highly physical art and you may end up with sore hips and ankles. Some injuries may prevent from dancing for a certain period of time. Talk to a doctor throughout your dancing career in order to make sure you're taking care of yourself. While injury can happen to anyone, taking care of your body through adequate stretching and rest can make it less likely. As stated, the world of professional dancing is grueling. After a certain point, you may need to accept that you'll need an alternative career route. In college and high school, take coursework in subject areas that interest you. Look for internships in fields outside of dancing. You'll need to work on honing a skill set that goes beyond professional dance in case you need a backup plan.

How would you rephrase that briefly using English?

Be realistic if you want to dance professional. Prepare for injuries. Have a back up plan.


Professional organizers are hired by clients to tackle organization problems that require an outside perspective to solve. Some projects, such as de-cluttering a home office or facilitating a family's move to a new home, have a definite end date, while others, such as working with a business to implement a new filing system, may require ongoing attention.  As you prepare to become a professional organizer, think about what type of organizing you are best at, and consider the following services you might offer your clients:  Spatial organization. Some professional organizers excel at making clients' homes more livable. They are able to look at a room and intuit the best way to maximize space and increase its functionality. Systems organization. Professional organizers often help clients see a new system to organize their finances or files. In a business setting, the organizer's goal is to help the company increase productivity and profits by becoming better organized.  Planning and goals organization. Professional organizers are adept at seeing the big picture when their clients cannot. They teach people new ways to organize their life planning and meet life goals, whatever they may be. Professional organizers are exceptionally organized, yes, but just as importantly, they love working with people. Professional organizers are called upon when their clients need help. The ability to listen carefully to people's concerns and be truly invested in helping them solve problems is essential. Part of professional organizers' job satisfaction is seeing that their work has tangibly improved their clients' lives.  Teaching, or coaching, is often central to a professional organizer's work. Professional organizers may reorganize a person's home, but they are also responsible for teaching that person how to stay organized.  Treating clients with respect and helping them feel heard is one of the best ways to get new client referrals; being personable and leaving a lasting good impression is an important part of professional...

How would you rephrase that briefly using English?

Be a problem solver. Love working with people. Think like an entrepreneur.


Professional wrestlers often use a persona while competing. First, choose whether you’ll be a “good guy” or a “bad guy.” Next, create a heavily exaggerated personality for your character. For example, if you’re a bad guy, you could be a loud, angry clown with an unreasonable love for flamingos.  Give your character a crazy backstory to help you craft a memorable persona. Alternatively, create your persona by exaggerating aspects of your existing personality. For example, Dwayne “The Rock” Johnson plays a more intense version of himself on stage. Your character’s name should reflect their personality. Think of what kinds of names would be meaningful to your character. For example, the angry, flamingo-loving clown might be called “Pinkie.” Other great names include:  “The Ogre” for a large, unpleasant-looking bad guy “Sir Lancelot” for a charming, medieval-themed good guy “Earthquake” for a large, powerful man of few words. Many famous wrestlers have signature movements that set them apart from their peers. Stand out from the crowd by inventing character-specific poses that you can strike throughout a wrestling match. For example:  “The Ogre” might shout insults at the crowd every time he hurts the “good guy” “Sir Lancelot” may throw roses out into the crowd as he enters the ring “Earthquake” might stomp his feet and yell before each match Contact a wrestling outfit manufacturer when you’re ready to choose an outfit. Do an online search to find a manufacturer or talk to your instructor for recommendations. These manufacturers will be able to help you design a good outfit based off of your name and your persona. However, be prepared to wait a few weeks for your costume to be finished. These costumes are often expensive. However, if you use a ready-made costume, your look won’t be unique or memorable.

How would you rephrase that briefly using English?

Decide on a persona. Choose a name. Create a signature pose or gesture. Choose an outfit.


Professors often pay attention to students who sit at the front of the class. Sit up front so the professor knows you are there to learn and pay attention to what they have to say. Make a point of sitting in the front row each class, with your pen and notebook ready. Sitting in the front row will also allow you to ask the professor questions and hear what the professor has to say clearly and easily. Showing up on time will show the professor that you are eager to learn and want to be a good student. It will also make it clear that you care about the class and want to be present for it. If possible, try to get to the class a little early so you can get a front row seat. Getting there early will give you a chance to chat with the professor before class and with your fellow classmates. Be present for every class so the professor knows you are a dedicated student. They will then be more inclined to be friendly with you. If you are not able to attend class, make sure you email the professor to let them know. Try to make up for missing class by going to their office hours to show the professor you are still dedicated to the class. Be an active participant in the class by asking the professor questions that are thoughtful and engaging. Asking thoughtful questions will demonstrate to the professor that you are paying attention and interested in the class.  For example, you may ask a clarifying question during a professor’s lectures like, “Professor, would you mind explaining the main concept in a bit more detail?” You can also ask thought-provoking questions like, “Professor, why does the author describe female characters differently than male characters in the text?” Encourage your classmates to participate in class discussions by asking them thoughtful questions. Pose thoughtful questions to the room. Make interesting remarks to keep the discussion going. This will show the professor that you are a good class leader and interact well with your peers. For example, you may ask the class, “Did anyone else find the...

How would you rephrase that briefly using English?

Sit in the front row of the class. Show up to class on time. Go to class regularly. Ask the professor thoughtful questions. Participate in class discussions. Complete your assignments for the class.


Progesterone cream is a fat-soluble substance, which makes it easily absorbed through the skin. It is best to choose spots on your body that have the greatest amounts of capillary blood, because it will be absorbed most quickly. There are many different spots that will work. You can rub small amounts of the cream into your neck, face, breasts, chest, and the insides of your hands. In order to avoid a particular area of your body becoming saturated, mix up the application spots each day. For example, do not apply to your neck both in the morning and the evening. If you have trouble remembering which spot you used last, just make a note and stick it to your bathroom mirror. That will serve as an easy reminder. When trying to become pregnant, you will typically need 30-40 milligrams of progesterone per day. The cream can easily be used to supplement what your body is supplying. Most creams come with instructions to apply about 20 milligrams twice a day. That is an amount about the size of 1/4 of a teaspoon. Make sure to discuss your specific fertility issues with your doctor to determine if progesterone cream will be right for you.Talk to your doctor if you have amenorrhea or a lack of a menstruation cycle. For women with amenorrhea (no period), it can be more difficult to use progesterone cream, as calculation of when to start the cream can be complicated.

How would you rephrase that briefly using English?

Choose the right spots. Rotate application spots. Pay attention to dosage. Ask your doctor questions.


Progressive muscle relaxation is one of the simplest relaxation techniques. The process helps you learn how to relax your muscles by first putting tension on muscles and then focusing on the feeling of the muscles relaxing as you release the tension. You should spend about five minutes doing this, but do not tense each limb for more than 5 or 6 seconds.  Start by spending a few minutes just watching your breathing, or something else such as the feeling of the bed linen or mattress. Focus on your arms and hands and tense them as tightly as you can for a few seconds. Do not tense them if they are painful, or if they will cause you pain. Spend a few seconds watching the tension, then as you breathe out, relax them. Feel the arms slowly relax and feel heavy. If your arms feel pleasant, spend a few seconds or minutes focusing simply on that pleasant feeling. If you wish, you can move on to the next part. Next focus on your legs, ankles, and feet and tense them. Spend time watching the tension and how it feels. Then relax them. Let go of any tension. Allow them to become heavy and relax into the mattress. Feel the bed linens and be aware that it is time for sleep. From here, focus on other body sections such as the buttocks, the back of the body, the front of the body, the shoulders, and the head. Tense each group, then on an exhale, relax them, each time allowing them to become heavy. Aromatherapy can be helpful to reduce stress and promote good sleep.  Put a few drops of essential oil in a humidifier or diffuser to disperse the smell throughout your bedroom. You can also try burning an aromatherapy candle just before bed, or taking a bath with aromatherapy bath salts.  Aromatherapy with lavender essential oil has been found to help relax the body and aid with insomnia. Roman chamomile oil is also a good choice.  Some essential oil companies sell oil blends, candles, and other products designed to help promote good sleep. Your mind and body need time to wind down. Therefore, spend 1-2 hours before bedtime...

How would you rephrase that briefly using English?

Practice progressive muscle relaxation. Use aromatherapy. Spend the hours before bed relaxing. Leave the room if you cannot sleep. Talk to your doctor if your nighttime stress continues or worsens.


Progressive muscle relaxation works by focusing on tensing and then relaxing various muscle groups. In clinical studies, it's shown to be effective for some in alleviating back pain. Learn the different muscle groups, and how to tense and relax them, before engaging in PMR.  To tense and relax your lower body, focus first one foot, then your foot and calf, and then your entire leg. Begin by curling your toes, then pulling your toes towards you to tighten your calf, and then finally squeezing your thigh muscle.  Then, you'll focus on your sides, tightening your left and right sides one at a time. Tighten your hand by clenching your fist and then tightening your biceps by bringing your forearm towards your shoulder.  You should move then to the buttocks, stomach, chest, neck, and shoulders. You pull your buttocks together to tighten it, you suck your stomach in, and tighten your chest by taking a deep breath.  Then, tighten the muscles on your face. Open your mouth wide, clench your eyelids shut tight, and raise your eyebrows as far as they can go. Once you've familiarized yourself with how to tighten various muscle groups, prepare to engage in PMR. Find a quiet, comfortable place to sit that's free from outside distractions. Sit with your eyes closed. Remove your shoes and wear loose, comfortable clothing. The first thing you do when engaging in PMR is choose one muscle group to focus on. Tense these muscles as discussed earlier. For example, start with your lower body on the left side. Curl your toes toes on your left foot, then your tighten your calf, and then tense your entire left leg.  Hold the tension for about 5 seconds. It's important to squeeze hard and really feel the tension building. This may cause some discomfort or shaking.  If you start to feel intense, shooting pain stop tensing your muscles and relax. While some discomfort is normal, you could end up hurting yourself if you feel pain and this may worsen back pain. Release all the tightness in the tensed muscle group. Notice the difference...

How would you rephrase that briefly using English?

Learn how to tighten different muscle groups. Get ready. Tense your muscles. Relax your muscles. Repeat with the other muscle groups.


Project 64 includes a large cheat database that provides cheats for most official Nintendo 64 games. Opening the Cheats menu after loading a game will display all of the premade cheats that you can choose from.  Some cheats are actually categories with multiple options. Expand the tree to see all of the available cheats. Selecting a cheat will usually provide a brief description and what it's used for. This isn't guaranteed for all cheats. If you can't find the cheat you want, or want to add new cheats, click here. If you've found a cheat that you want to use, click the checkbox next to its name to select it. You can select multiple cheats to use at once, but be aware that many cheats make games unstable, and too many will increase the chances of the game crashing. This will open a new window that allows you to select the variable that you want to use. This is a common way to use a cheat that is slightly modified for similar items. For example, a (=> ?) cheat might modify your character's inventory, and each variable is a different piece of equipment. If you don't select the variable before trying to use the cheat code in the game, nothing will happen. Each variable should have a brief description when you open the list. The first few characters are the part of the cheat code that refers to that variable, and can be ignored when browsing the list. Depending on the cheat, it may take effect immediately, or it may need to be triggered while you're playing. Refer to the cheat code's description in the Cheats window to see how to activate the cheat.

How would you rephrase that briefly using English?

Browse through the list of available cheat options. Check the box next to a cheat you want to use. Double-click "(=> ?)" cheats to select the variable. Use your cheats in-game.


Projector mounts vary in what they attach to (i.e. ceiling or wall); whether they include piping or arms that help with adjusting the height of your image; and what type/size/weight of projector they can hold. You’ll need to keep all of these things in mind while choosing a mount.  Buy something sturdy and high quality; poor quality projectors are more likely to drift over time, causing your projector (and the image) to move out of alignment with the screen.  You may need to buy adapters for your mount depending upon your ceiling type. For a suspended ceiling (one that is dropped down from the structural ceiling, and thus will be unable to support heavy loads), buy a suspended ceiling kit. For a cathedral ceiling (high and arched), purchase a cathedral ceiling adapter. Attach the appropriate mount to the projector. Follow the instructions that come with the mount kit and the projector. Make sure that the mount plate is level with the projector once attached, before moving on. Ensure that the entire mount is attached to the projector before securing it to the wall/ceiling. Use a tape measure to determine the distance between the center of the mount and the front of the projector’s lens. Add this length to the acceptable range of distances between the projector's lens and the screen (i.e. the throw distance). If the mount-to-lens distance is 6 in., the new total for an original throw distance of 16 ft. is 16.5 ft. Use a  stud finder to locate a ceiling stud within the appropriate range of screen-to-projector distances. Secure the mount to the stud with a screwdriver, wrench and 2 lag bolts.  Lag bolts (aka lag screws) are fasteners with flat, hexagonal heads and threaded, cylindrical shafts. They can be screwed directly into wood. They can also be screwed into concrete when used with an insert called a lag. The lag bolts for your projector installation should be 3 in. (7.6 cm) long and 0.3125 in. (7.9 mm) wide (unless otherwise stated by your mount manual). To use a stud finder you simply run it along the wall...

How would you rephrase that briefly using English?

Decide on the best mount to suit your projector and room. Attach the mount. Calculate the mount-to-lens distance and adjust throw distance accordingly. Secure the projector. Secure the cables. Adjust the projector settings to fine tune the image.


Promescent does not just affect you. It affects your sexual partner or partners. Before use, discuss the risks and possible side effects of Promescent with your partner. Your partner risks experiencing numbness or irritation if you use Promescent. Inform your partner before you receive oral sex. Your partner's mouth may go numb, especially if you did not completely wipe off the Promescent after application. If you and your partner aren't sure Promescent is right for you, get a trial sized bottle. These contain 10 sprays, and are designed for a single use. If you like it, you can invest in a standard metered-dose bottle. If you frequently ejaculate before five minutes of intercourse have passed, talk to your doctor. Premature ejaculation is common, but sometimes it can have a serious cause. If you have symptoms of diabetes, thyroid problems, nerve damage, or prostate cancer, visit a doctor and explain your concerns. Promescent contains lidocaine. If you or your partner are allergic to this substance, do not use Promescent. If you use Promescent and find that you or your partner develop rashes, irritation, itching, or burning, discontinue use.  Check for cuts and scrapes. Do not apply Promescent to skin that is broken or irritated. Check yourself, and have your partner check himself or herself, to ensure that neither of you have a rash, a cut, bumps, or other marks on your genitals.  Do not use if your partner is pregnant, or might be. If you or your partner is being treated for kidney or liver disease, do not use Promescent.

How would you rephrase that briefly using English?

Talk to your partner. Get a trial-sized bottle. Talk to your doctor. Check for allergies, illness, and injury.


Promise yourself that you'll wait 48 hours before doing anything. Remember, thoughts don’t have the power to force you to act. Sometimes extreme pain can distort our perception. Waiting before taking action will give your mind time to clear. Suicidal thoughts can feel overwhelming, and there’s no reason to fight them alone. Ask a professional for help by calling emergency services or contacting a suicide hotline. These services have trained people ready to listen to you and offer help 24/7. Suicidal thoughts and impulses are very serious. Asking for help is a sign of strength.   These services are free and anonymous. You can also call 911 (US), 999 (UK), or your emergency services number to be connected with a trained professional. If you are a university student, your university may have a suicide prevention line, often through campus police. If you have called for help and are still experiencing suicidal thoughts, you need to go to the emergency room. Ask someone you trust to drive you, or call emergency services.  In the United States, it’s illegal for emergency rooms to turn you away in an emergency, even if you don’t have health insurance or can’t pay.  You can also look up mental health crisis centers or suicide prevention clinics in a directory. You may find low-cost options there. Your risk of suicide is increased if you’re alone with suicidal thoughts. Don’t bottle them up or keep them to yourself. Call someone you love and trust and share your thoughts with them. Sometimes just talking to a good listener can help you cope and be enough to calm your thoughts. Stay on the phone, or ask the person to come over and be with you so you’re not on your own.  You may feel worried or embarrassed about talking to someone about your feelings. The people who love you will not judge you for sharing these feelings with them. They will be glad that you called rather than try to handle everything on your own. You can't predict when new options might appear. It's impossible to know what might happen if you just wait...

How would you rephrase that briefly using English?

Put off any plans. Seek professional help immediately. Go to the hospital. Call a trusted friend or loved one. Wait for help. Stop using drugs and alcohol.


Prong collars are not meant for longterm use. Working with a certified trainer, get your dog to a place where he has learned proper leash manners and no longer pulls. Once your dog has mastered good walking techniques, you no longer need to use the collar.

How would you rephrase that briefly using English?

Stop using the collar once your dog no longer needs it.


Prop it up against a wall or a chair lined with a towel. Some area that you're not concerned about getting messy. Choose a size of canvas that you think you can cover with the amount of crayons you have. That was a lot quicker than blow drying, huh? If you think your glue gun is salvageable, insert a regular glue stick and work through until what comes out is clear and glue-y and no longer colored and waxy. If you aren't happy with a section of your painting, with this method it's very easy to go back and redo (or add to) an area.

How would you rephrase that briefly using English?


Propane tanks are measured by weight; if you plan on doing a lot of grilling, get a heavier tank with more gas inside. If you're only going to be using the tank a few times, opt for a smaller propane tank. You can find propane tanks at your local supermarket or hardware store. Set it as close to the grill as possible so the grill hose will be able to reach it. If the knob on the gas tank is turned to the on position, turn the knob to the off position. For most propane tanks, you'll need to turn the knob clockwise to turn the tank off. The safety cap is the plastic cap covering the valve on the top of the tank. Grab the tab on the safety cap and pull to remove it. The grill hose is the hose attached to the underside of the grill. Turn the propane tank so the valve is facing the grill, and connect the end of the grill hose to the valve; you should feel the end of the hose click into place. Once the end of the grill hose is attached to the valve, turn the knob on the end of the grill hose clockwise to tighten it into place. Continue turning until the knob won't turn anymore. The grill rack is what holds the propane tank underneath the grill. Check the manual for your grill for specific instructions on how to attach the tank to the rack. If the grill doesn't have a grill rack, leave the propane tank on the ground, next to the grill.

How would you rephrase that briefly using English?

Get a propane tank for a gas grill. Place the propane tank next to the grill. Check to see if the propane tank is off. Remove the safety cap from the propane tank. Attach the grill hose to the valve on the propane tank. Set the propane tank on the grill rack.


Proper dining techniques are most important in formal settings, such as when you’re having an interview or meeting, trying to impress someone, eating at a fine dining establishment, or in some other circumstance when proper etiquette is expected.  In formal settings, there is often a salad course that comes either before the entrée (American style) or after the main dish (European style). The salad course in a formal meal usually consists of a basic salad, such as a green salad or Caesar salad, that includes a combination of lettuce, vegetables, croutons, dressing, and possibly meat or cheese. When a server brings you your salad, do not move away or to the side when the plate is placed in front of you. Someone may come around to offer you freshly grated cheese or freshly ground pepper for your salad. It is acceptable to say yes to one or both, but be sure to indicate to the server when to stop. Never add salt or pepper to your own salad (or any course) until you’ve tasted it first. A place setting will be laid out with the utensils in order based on the dishes that will be served. If you are unsure which utensils are for which dish, follow this simple rule: work from the outside in. When your salad is served, use the fork and knife at the outermost edge of your place setting. They will be taken away after the salad course, and then you will move on to the next set of cutlery. When the lettuce and vegetables aren’t cut up into bite-sized pieces, it is acceptable to eat your salad with a knife and fork. Alternatively, if the salad is mostly in smaller pieces, you can use your fork alone to eat. When using just your fork, you can turn it on its side and use the side of the fork to cut a piece of lettuce or vegetable into a smaller piece before eating it. Don’t cut up your entire salad at once; instead, eat each bite as you cut it. Make sure they are small bites, so that you don’t end up with too large a mouthful of food, or a forkful that is too large to fit into your mouth. When you are ready to eat, bring your...

How would you rephrase that briefly using English?

Remain still and seated when you are served. Decide if you want cheese or pepper. Select the proper cutlery. Eat your salad with a knife and fork. Cut and eat one bite at a time. Don’t lean in to take a bite.


Proper keyword use can help your content appear in major search engines. Overloading your content with keywords will work against you; they need to naturally flow with the content. Use the Google AdWords tool to find the keywords that are most important for your niche.  Articles - This is the primary place where you need to optimize your keywords. Make sure that the keywords appear in natural places in the body of your content. Use the most important keywords a couple of times each. URLs - You can include keywords in your URL that may or may not appear in the article. This is a good place to include keywords that don't necessarily fit into the article. Images can generate a lot of traffic from image search engines such as Google Images. Image descriptions should have several important keywords included in the alt text. Also ensure that your images are the smallest they can be without sacrificing quality, as a long load time can negatively affect your page ranking. Your image's filename should describe what the image is. Avoid "Image1", "Image2", etc. . Back links are one of the most effective ways to drive traffic back to your site.Guest posting is one way that people gain back links, but it has been criticized as a potential spam signal by Google.  The trustworthiness of the site that contains a link to your site will affect how much weight is given to it in search rankings. The anchor text, or text that is displayed in place of the link address, should be relevant to the content that is being linked to. . Your sitemap will allow the bots to easily see how your site is laid out. A good site map will help your pages get indexed into the major search engines. You can create your sitemap yourself, or use a tool to generate one. Place your sitemap in the root directory of your web server. You'll want to ensure that search engine bots can easily crawl your site. This means that all of your links should be working and the site should be easily navigable. There are several services online that allow you to run...

How would you rephrase that briefly using English?

Optimize your keywords. Optimize your images. Build some back links Create a sitemap Check your site's structure. Submit your site to the major search engines.


Proper land use-procedures dictate that you should not build near mountain edges, steep slopes, or natural erosion valleys. These areas are prone to landslides. Landslides tend to happen in the same area where they have occurred before. Talk to local officials about landslides in your area. If you are in an at-risk area, consider getting a site analysis of your property. This will help you determine any necessary corrective measures. You should be especially attuned to landslide warning signs if you live in an at-risk area. Retaining walls, channels, and deflection walls can shield your property from landslide debris and divert debris flow. If you live in an area that is vulnerable to landslides, consult a professional to see what should be done. Beware—if your channels or deflection walls cause debris to flow into a neighbor’s property, you may have to pay for damages. If your area is vulnerable to landslides, talk to an insurance agent to see if your insurance covers landslide-related damage. Although landslide insurance is not usually available, some flood insurance policies cover damage from landslide flows. An emergency kit contains the essentials that your household will need during an emergency. Make your kit in advance so it is ready at a moment’s notice. Your kit should contain enough food and water to last for at least 72 hours, as well as supplies like medications, flashlights, batteries, cell phones, copies of personal documents, and cash.  Remember that landslides can cut off services like electricity, sewage treatment, gas, water, and telephones. Pack supplies in your kit that will allow you to deal with these outages. Choose food that is non-perishable and can be prepared during power outages. Pack any important items that would be difficult or impossible to replace.

How would you rephrase that briefly using English?

Follow proper land-use procedures. Contact local officials about past landslides. Consider building retaining or deflection walls. Talk to an insurance agent if your area is at risk. Make an emergency kit.


Prosthetic limbs will need to be properly fitted in order to ensure their functionality and comfort.  Your prosthesis will likely need daily adjustments to achieve a proper fit.  Whenever you are wearing your prosthesis, make sure it fits properly to help your limb stay comfortable and to avoid damaging your prosthesis.  Your prosthetist will advise you on how to properly fit your unique prosthesis. Most adjustments will be made by adding more layers of padding, compressing your limb or other simple adjustments.  Do not make any adjustments to the prosthesis itself unless your prosthetist has shown you how to do so. Even though you may have properly attached your prosthesis in the morning, it is likely that the fit will change over the course of your day.  Your prosthesis may shift or your limb may have slightly changed shape, resulting in an uncomfortable fit.  Be ready to make small adjustments during the day to help keep you comfortable and maintain your prosthesis.  Humidity can cause your limb to swell and alter the fit of your prosthesis. Place a bandage on the stump to decrease swelling when you're not wearing the prosthesis.  Cold temperatures can cause your limb to shrink, requiring you to readjust your prosthesis. Because you never know when you'll need to make an adjustment to your prosthesis or limb, it's a good idea to carry extra supplies with you during your day.  These supplies will help you refit your prosthesis whenever you may need to.  Take a look at some of these items to learn more about what your prosthesis kit might look like:   Stump or pull socks Bandages Antibiotic ointment Antihistamine ointment Antiperspirant Tool kit It is very important that you keep your prosthesis dry during the day.  Keeping your prosthesis dry will help protect the prosthesis from additional wear and will also help keep your limb safe from infections or rashes.  Always keep your prosthesis as dry as possible whenever you are wearing it.  If your prosthesis becomes wet, take it off and dry it completely...

How would you rephrase that briefly using English?

Make sure your prosthesis fits properly. Be prepared to refit your prosthesis each day. Keep extra supplies handy. Keep your prosthesis dry.


Protect your hands with a pair of disposable gloves to prevent any harsh chemicals from getting on you. Bleach can burn or irritate the skin, so make sure that your hands are covered and protected at all times.  Follow the safety instructions on your bleach kit in the event that you accidentally get any bleach product onto your skin. Disposable gloves can be found at any store selling cleaning supplies. Take a well-used white towel and dangle around your shoulders, back, neck, and any other place that the bleach might touch. Don’t use a dark towel for this, as the bleach will stain and permanently recolor the material. Any material will work, as long as you don’t mind it getting bleached. Old T-shirts and linens are also great options. Set a small bowl on your workspace and dump in 2 packets of bleach powder. Next, pour in a whole bottle of developer. Use the brush applicator or another stirring utensil to mix the ingredients together. Aim for the bleach mixture to have a thick, yogurt-like consistency. If the bleach is too runny, then you won’t be able to apply it in your hair.  If you have longer hair, you might want to use more bleach, while individuals with shorter hair might want to use less. See how much bleach mixture you have after stirring 2 packets into the developer, and go from there.  Since the ombré look is gradual, you only want to bleach the lower sections of your hair. Take the brush applicator and rub a tiny amount of bleach product onto your hair. Watch and monitor how much your hair lightens, and think about whether or not you like the shade. Before bleaching a large amount of your hair, decide if you’d like to continue with your ombré hair plans.

How would you rephrase that briefly using English?

Put on plastic gloves to protect your hands. Place old white cloth over your shoulders and workspace. Mix 2 sachets of powder with 1 bottle of creme developer. Apply a small amount of bleach to a few strands as a test.


Protecting your laptop's hardware is usually a matter of caution. You can avoid the majority of common pitfalls by doing the following:  Keep food and drink away from the laptop. Use your laptop in safe conditions (e.g., away from water, extreme temperatures, and so on). Place your laptop out of reach of children and pets. Especially if you're particularly accident-prone, having a hard-shell case for your laptop will prevent damage from minor falls or spills when your laptop is shut. You might also want to invest in a specific laptop bag (or a backpack with a dedicated laptop compartment) if you travel often. Unfortunately, factory laptop batteries tend to have reduced lifespans, so your laptop's battery life will usually not match the factory estimates. Battery life reduces each time you have to charge it, so consider keeping your laptop plugged into a power cable until you absolutely have to use the battery. When using your laptop, try to recreate the best possible conditions by doing the following:  Make sure your hands are clean before using your laptop. Place your laptop on a clean, dust-free surface. Make sure the laptop is well-ventilated by ensuring that the vents are clear of obstructions. Keep your environment at a neutral temperature. Use a dehumidifier if your climate is exceptionally humid. Taking a few minutes to clean your computer of dust, grime, residue, and so on will make a huge difference in your laptop's lifespan. Focus on the following:  Keyboard Vents Screen Peripherals are items you plug into your laptop; these can include USB flash drives or accessories, headphone or speaker cables, adapters, and even the power cable. Many of these items have specific ports or locations into which they fit, so pay attention to the shape and size of an item's connector before plugging it into its respective port. Not only do the insides of cars experience large temperature swings that could damage a laptop, but a laptop (or laptop bag) is an inviting target for a thief. This can push the LCD screen...

How would you rephrase that briefly using English?

Prevent accidents before they happen. Buy a computer case. Know how to treat the battery. Use your laptop in ideal conditions. Clean your laptop often. Be gentle when plugging in peripherals. Don't leave your laptop in a car. Avoid placing things on top of your laptop. Shut down your laptop once every few days. Hold and lift the computer by its base. Protect the screen.