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If you cannot locate anything on the drawing with the dimensions given, get more dimensions from the Architect. These sheets will usually be numbered "A", such as "A 001", or A1-X, A2-X, A3-X and so forth. These sheets will describe and give measurements for the floor plans, elevations, building sections, wall sections and other oriented views of the building design. These sheets are broken up into many parts that make up the construction document that you will need to understand. The parts you'll need to know are described in the steps below. These sheets will show the location of the walls of the building, and identify components like doors, windows, bathrooms, and other elements. There will be dimensions noted as distances between, or from center to center of walls, width of openings for windows and doors, and changes in floor elevations, if the floor is multilevel.   Floor plans consist of various levels of detail depending on the stage of the project. At stage D (planning) drawings may show only the major features of the space. At a tender stage, drawings will be more detailed, illustrating all features of the space at a larger scale to allow a contractor to price the job. Here, the architect will show the types, heights, and other feature of ceilings in different locations in the building.  Ceiling plans may or may not be depicted for residential design projects. These pages will indicate the layout for joists, rafters, trusses, bar joists, or other roof framing members, as well as decking and roofing details. This is usually a table listing the different finishes in each individual room. It should list paint colors for each wall, flooring type and color, ceiling height, type, and color, wall base, and other notes and details for constructing the finish in areas listed. This table will have a list of doors, describing the opening, "hand" of doors, window information (often keyed off of the floor plan, example, window or door type "A", "B", etc.).  It may also include installation details (cuts) for...

Now, please write a short abstract for it in Arabic. Abstract:

لا تعتمد على مقياس الرسم بنفسك أبدًا. افهم الأوراق المعمارية. اقرأ مخططات الطوابق. اقرأ مخططات السقف. اقرأ مخطط تأطير السقف. اقرأ خطة التشطيب. اقرأ خطة العمل على الأبواب/ النوافذ. اقرأ بقية التفاصيل. اقرأ الارتفاعات.


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If you cannot see out the back of the vehicle, you will need to use your side mirrors to see as you back up.  Before you begin, adjust your side mirrors to ensure you can see the side of the vehicle, the ground, and anything coming up from behind you. In many cars you can adjust both mirrors from the driver’s seat, but in some you may need to adjust them manually by hand on each side. Using mirrors will only show you what is behind your vehicle on either side, so it’s important to check both sides often.  This will prevent you from accidentally hitting something, or from not noticing as someone approaches from one side or the other.  You likely will need to drive even slower in reverse when using mirrors to be sure you don’t miss anything. It may help to pay closer attention to the mirror on a side with an obstacle, so you can keep your eyes on it. If you are backing up using only your mirrors in a difficult area, you may choose to ask a friend to guide you.  Using your mirrors to keep an eye on a friend that is checking your clearances from the back may be your best option when driving a box truck or something else with severely limited visibility.  Have your friend stand behind the vehicle on one side to ensure you can see them as they guide you. Make sure to open your windows and turn off the radio to hear your friend’s instructions as you back up.

Now, please write a short abstract for it in Arabic. Abstract:

تحقق من مراياك قبل البدء. تحقق من كل مرآة بشكلٍ متكرر. اطلب من صديق مساعدتك.


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If you can’t run and defending yourself is your only option, you will want to do something unpredictable. Spit in your attacker’s face, or drop suddenly to the ground. If you have a backpack or a purse, throw it at their head. If this gives you an opening to run away, do so. If not, you’ll still have thrown them off and given yourself a chance to fight. Being unarmed against a knife attack is a dangerous position to be in. Look around your surroundings for anything that you might use as defense, especially anything that's heavy or relatively long. Anything that puts some distance between you and your attacker is good. You can make a weapon out of almost anything you find around yourself: throw a jacket or shirt over your attacker, put keys between your fingers, or pick up something heavy nearby and swing it at them. When your attacker lunges for you, they will be off balance. If you found your own weapon, now is the time to ram into them. If not, strike out at them to throw them further off with a kick to the groin or the legs. Just make sure to steer clear of the knife. If you are lucky enough to have a weapon to use, strike at the person’s hand, keeping as much space between you and them as possible. This will weaken and damage their hand to the point that they’ll no longer be able to hold the knife. If you don’t have a weapon, you will need to try to grab their wrist and disarm them instead. While any grab near the knife is incredibly dangerous, grabbing your attacker’s wrist may be your only choice. Grabbing their wrist firmly will give you control of the knife’s direction and give you a moment to punch or strike them. You may be able to wrest the knife from their control, but using both hands to try to take the knife leaves them with an opening to headbutt or punch you instead! Keep them on the defensive by continuing to attack them. If you’re able to, continue to hold their wrist and strike at their head and legs until you can get them on the ground. Once they’re on the ground, continue to keep the...

Now, please write a short abstract for it in Arabic. Abstract:

حاول تشتيته. حاول البحث عن سلاح. انتظر حتى يُصدر حركةً. حاول انتزاع السلاح منه. شد معصمه. استمر في اللكم أو الضرب. استمر في ضربه حتى يسقط أرضًا. لا تشعر بالسوء لأجل مهاجمك. ألقِ السكين بعيدًا. سجل في تمارين الدفاع عن النفس.


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If you choose to remove your pubic hair, shaving is less painful that waxing and the most economical option. To ensure a comfortable shave:  Trim your pubic hair before shaving. Use scissors to cut your hairs as short as possible. This keeps hairs from snagging onto the razor and pulling at your skin. Choose a razor designed to shave pubic hair. Most razors will work fine but if you plan to shave in a delicate and hard to reach place like between your buttocks, a specialized razor can prevent nicks and cuts from happening. For example, some razors are equipped with a trimmer or are coated with a soothing lotion. Bathe or shower before shaving to open up your pores and soften coarse hairs. Typically, pubic hair is thicker than the hairs on our heads. Use shaving cream to help protect your skin while shaving. However, be careful not to put shaving cream onto your genital area as it can cause irritation and inflammation. Apply aloe vera or baby oil after shaving. Don’t use moisturizers with added dyes or fragrances. You can get waxed by a professional or do it at home. However, there is an element of pain that comes with pubic waxing. To relieve pain, take aspirin or ibuprofen 30 minutes before waxing. To ensure a comfortable waxing experience:  Wait until your pubic hair is about a quarter of an inch (1 cm) long before waxing. The wax will grab onto the hair follicle, making it easier to remove. Follow the instructions of at-home wax kits carefully. Some kits will have a pot or cup of wax for you to heat and apply, while others will have premade strips ready for you to use. Test the temperature of the hot wax before applying it to your pubic area. A burn down there can be extremely uncomfortable. Test the temperature by applying a bit of wax to the inside of your wrist. Wax needs to be hot enough for it to spread over your skin but not hot enough that it will burn it. Wear cotton underwear and clothing after waxing to allow your skin to breathe and avoid irritation. There are different looks and styles you can...

Now, please write a short abstract for it in Arabic. Abstract:

احلقي شعر العانة بحذر. أزيلي شعر العانة بالشمع. يمكنك إزالة شعر مناطق معينة من منطقة العانة.


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If you choose to start the path to recovery alone, bear in mind that alcohol withdrawal can potentially be deadly. If you start experiencing severe withdrawal symptoms (panic attacks, severe anxiety, the shakes, rapid heart beat) you should seek immediate  medical assistance. The condition could potentially deteriorate to delirium tremens, which is deadly, if left untreated.  Don't feel like you need to quit alone. You are carrying a heavy burden, but plenty of people (including people with medical degrees) want to help you. It's often easier to quit with the help of medical intervention than it is to try it cold turkey. Doctors treating withdrawal from alcohol often prescribe benzodiazepines to help with symptoms. Benzodiazepines, which include alprazolam (Xanax), clonazepam (Klonopin), diazepam (Valium) and lorazepam (Ativan), are psychoactive drugs used to calm anxiety and quell panic. They can be addictive on their own and can be fatal if taken with alcohol. For this reason, you should only take them for a short time while being monitored by your doctor. Remember, you're not being forced to give up a good friend who has treated you well. Instead, you are finally ridding yourself of an enemy. Adjust your attitude so that quitting is made easier. Your better half wants you to quit; your selfish half wants you to stay the same. Be ambitious, but reasonable. If you are very heavy drinker you must first slow down to avoid withdrawal symptoms (in this case it is best to have your doctor help you plan your quitting date). Don't feel that just because you are having guests over you need to offer them a beer, wine, or cocktail.  It is perfectly fine to offer people tea, lemonade, coke, or the like. Cry when you need to.  Laugh when you can.  Eat when you are hungry. Sleep when you are tired. This is going to be really weird at first, but embrace it.  You haven't felt your feelings for a long time.  You will have a learning curve. There's an old saying about "Playgrounds and Playmates" — look at yours. You may need...

Now, please write a short abstract for it in Arabic. Abstract:

تحدث إلى طبيبك. غير موقفك وسلوكك تجاه الإقلاع عن شرب الكحول. حاول أن تحدد تاريخًا للإقلاع، كن طموحًا ولكن واقعيًا. تخلص من جميع زجاجات المشروبات الكحولية في منزلك. عبر عن مشاعرك دون قيود. لا تتواجد مع أشخاص أو في مواقف ستجد نفسك فيها على الأرجح تعود لشرب الكحول.


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If you continue to have symptoms of a pinched nerve for a week or longer, or if your symptoms do not respond to things like taking an over-the-counter pain reliever or using a heating pad, then you should see a doctor. Tell your doctor about your symptoms including when they started and what (if anything) seems to help.  Tell your doctor about any recent changes in your physical activity levels and any changes you have noticed in your bowel or bladder habits.  Be aware that leaving a pinched nerve untreated may lead to other conditions such as peripheral neuropathy, tennis elbow, and carpal tunnel syndrome. Your doctor will examine your body for any signs of a problem. Be sure to point out the areas where you have been having symptoms. For example, if you have been having numbness and tingling in part of your leg, then specify the area of your leg where you have these symptoms. Over time, a pinched nerve may cause swelling, pressure, and scarring, so your doctor may be checking for this. Let your doctor know if you have noticed any of these symptoms. Your doctor may not be able to make a diagnosis based on your symptoms and a physical exam alone. You may have to go for some tests to identify the problem. Some tests your doctor may order include:  Magnetic Resonance Imaging (MRI). Your doctor may order an MRI to get images of the affected region. An MRI uses powerful magnets and radio waves to generate images of the inside of your body. Nerve Conduction Study. For this test, a series of electrodes will be placed on your skin to measure the how your nerves respond when a small electrical current passes through them. Electromyography (EMG). For this test, your doctor will need to insert a needle into the muscles where your symptoms are located to test their reaction and determine if there has been any nerve damage. X-ray. Although an x-ray will not show your nerves, it may help your doctor to detect any bone degeneration or changes in your bones due to arthritis.

Now, please write a short abstract for it in Arabic. Abstract:

زُر الطبيب إذا استمرت أعراض انضغاط العصب. قم بإجراء فحصٍ جسدي. اخضع لبعض الاختبارات.


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If you develop shin pain that won't go away after a few days, and none of the usual treatments work, then schedule an appointment with your family physician. Your doctor will examine your legs and ask questions about your family history, diet, and lifestyle, and maybe even send you for a blood test (to check blood glucose levels among many other possible causes of lower leg issues, calcium imbalance, potassium deficiency, vitamin D deficiency, etc., and rule out the possibility of diabetes). However, your family doctor is not a musculoskeletal or circulatory specialist, so you may need a referral to another doctor with more specialized training.  Other types of healthcare professionals who could help diagnose and treat shin splints include osteopaths, chiropractors, physical therapists and massage therapists. Your family doctor may recommend anti-inflammatories such as ibuprofen, naproxen or aspirin to help you deal with the pain and inflammation of shin splints. Shin splints are not considered a serious medical problem (although they can be quite painful and hinder walking), but there are some serious conditions that can mimic shin splints such as stress (hairline) fractures of the tibia, venous insufficiency (leaky vein valves of the lower leg), diabetic neuropathy, bone cancer, chronic compartment syndrome (swelling of the lower leg muscles) or popliteal artery entrapment. As such, a medical specialist may be needed to properly diagnose your condition, such as vascular surgeon or an orthopedist (musculoskeletal specialist).  Vascular ultrasound is a painless procedure that allows a doctor to assess the function of the veins and arteries of your lower leg. X-rays or bone scans of the lower legs can be used to rule out more serious medical conditions such as bone cancer or fractures. Make sure you get the doctor to clearly explain the diagnosis, especially the cause (if possible), and provide you with various treatment options for your condition. Obviously, conditions such as diabetes, cancer, or venous...

Now, please write a short abstract for it in Arabic. Abstract:

قم بتحديد موعد مع الطبيب. الجأ لمتخصص في حالة آلام الساقين. الحصول على تشخيص دقيق وفهم السبب.


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If you don't have liners, grease the cups using vegetable oil or butter to keep the cupcakes from sticking. Into a large bowl, add the strawberry jam, milk, vanilla, butter, eggs and sugar. Beat the mixture well to fully incorporate the ingredients. Sift together the flour, baking powder and salt. Use a spatula to gently fold the dry ingredients into the wet until just combined. Be sure not to overmix, since mixing too much can cause these cupcakes to turn out dense. Fill each one 2/3 way full. Leaving extra space will give the cupcakes room to rise without spilling over the rims. Test to see whether the cupcakes are done by inserting a toothpick into the center of a cupcake. If it comes out clean, they're ready. If it's still wet, bake the cupcakes for another five minutes. Place them on a wire rack or on the counter to cool completely. If you frost them too quickly, the icing will melt off. The sweet taste of the strawberries pairs well with cream cheese, a simple buttercream or a complementary strawberry frosting. Try one of these recipes:   Cream cheese frosting  Buttercream  Strawberry frosting

Now, please write a short abstract for it in Arabic. Abstract:

سخني الفرن إلى 180 درجة مئوية. ضعي 12 ورقة كب كيك في صينية الكب كيك. اخلطي المكونات السائلة معًا. اخلطي المكونات الجافة في وعاء منفصل. قلبي مزيج الدقيق مع المزيج السائل. قومي بتقسيم المزيج بشكلٍ متساوٍ داخل أكواب الكب كيك. اخبزي الكب كيك لمدة 20 إلى 25 دقيقة. دعي الكب كيك يبرد قبل تزيينه. قومي بتزيين الكب كيك بالكريمة المفضلة لديك. انتهيت.


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If you don't have the built-in emoji keyboard enabled, you'll need to activate it before continuing:  Open Settings. Scroll down and tap General. Scroll down and tap Keyboard. Tap Keyboards. Tap Add New Keyboard. Scroll down and tap Emoji. This app resembles a multicolored camera. Doing so will open your Instagram home page if you're already signed in. If you aren't logged into Instagram, type in your username (or phone number) and password and tap Login. Scroll down through your home page to find a post, or tap the magnifying glass icon and then type in the name of an account to view specific posts. You can also put emoji in the caption section of your own Instagram post. It's below the Instagram post's picture on the left side of the screen. Doing so will place your cursor in the comment box and bring up your iPhone's keyboard. This is the smiley face in the lower-left corner of the keyboard. Your emoji keyboard will appear in place of your regular keyboard.  If you have more than one extra keyboard, this icon will instead be a globe. Tap and hold the globe, then select Emoji. To switch back to your original keyboard, tap ABC in the bottom-left corner of the screen. You can scroll left or right through all available emoji; tapping the one you want to post will type the emoji into the comment box. It's on the right side of the text field. Doing so will post your emoji comment.

Now, please write a short abstract for it in Arabic. Abstract:

فعّل لوحة مفاتيح الرموز التعبيرية لجهاز آيفون الخاص بك. افتح تطبيق إنستجرام. اذهب إلى المنشور الذي تود كتابة التعليق عليه. اضغط على الأيقونة التي تأخذ شكل فقاعة محادثة. اضغط على أيقونة لوحة مفاتيح الرموز التعبيرية. اختر الرمز التعبيري الذي تود استخدامه. اضغط على زر النشرPost.


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If you don't suffer from either SNHL or CHL, but simply want to improve your hearing then engage in regular cardiovascular exercise because it helps with blood circulation and fine tuning within the ear . Play music at relatively low volumes while having a conversation with a friend. Add a second source of music and then a third source while continuously focusing on the conversation. This will train your ears to filter out ambient sounds. Close your eyes and ask a friend to walk to a location of their choosing somewhere away from you, perhaps 6 metres (20 ft) away or more. Have your partner make two-second bursts of sound with a horn or bell and then point to where you think the sound came from. Have your friend change their direction and distance each time. Close your eyes and listen to all the different sounds in your environment. One by one, try to decipher individual sounds that you hear, both near and far away. The more you practice, the more sounds you will learn to recognize. Examples include CLIX (based on identifying differences between words), Forbrain (based on recognizing pertinent sounds in voices), and Category Carousel (based on associating sounds with images).

Now, please write a short abstract for it in Arabic. Abstract:

عزز قدرتك السمعية بالقيام بتمارين لذلك. مارس عملية ترشيح الضوضاء. تدرب على تمييز مصدر الصوت. تدرب على التعرف على أنواع مختلفة من الأصوات. ضع في اعتبارك تحميل تطبيقات برمجية مُصممة لتطوير قدرتك السمعية.


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If you don't want to block your friend, you can prevent them from seeing specific posts by editing the "Who should see this?" settings in your status field. For mobile, tap the "Facebook" app to open Facebook. You'll find the status creation field at the top of your screen; it usually says something like "What's on your mind?". On mobile, you'll need to tap the status creation field to view its options. This will prompt a drop-down menu with options regarding who can see your status. The "Friends" option is below your name in the top left corner if you're on mobile. The "Custom" option can be used to filter out friends you don't want reading your statuses.  On mobile, tap "Friends except" here. If you're making a post in which you tag a user, consider unchecking the box next to "Friends of Tagged" to prevent your friend's friends from being able to see your post. You'll need to do this in the field beneath the "Don't share with" text; you can add as many people to this list as you please. On mobile, simply tap the circle to the left of each friend you wish to exclude from your status. This will reset your default sharing option to "Custom"; you can change it back to "Friends" at any time from within the same menu. For mobile, tap "Done" in the top right corner to save these changes.

Now, please write a short abstract for it in Arabic. Abstract:

افتح الفيسبوك. تفقد خانة كتابة المنشورات. انقر فوق خيار "الأصدقاء" أسفل خانة كتابة المنشورات. انقر فوق "المزيد من الخيارات" واختر "مخصص". اكتب اسم الصديق الذي تريد أن تمنعه من رؤية المنشور. انقر فوق "حفظ التعديلات" عند الانتهاء.


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If you don't want to use a whole trash can, you can use an empty bucket or an empty cat litter container, and make it a designated cat waste can. It's important that you remember to set up the trash receptacle close to the litter box, so that you don't risk scattering waste or litter across the floor. Some experts recommend wearing disposable gloves and a dust mask to prevent the spread of toxoplasmosis, a coccidial organism that some cats carry and transmit through fecal matter. Even if you don't directly handle the feces, cleaning the litter box can cause dust to fly in the air, which can irritate the lungs and may lead to transmission of toxoplasmosis. Cat feces should be scooped out at least once every day. Some experts even recommend scooping out solid wastes twice a day for a really clean box. If you let solid wastes build up in the litter box, your cat may refuse to use the litter box, even if the litter was only changed a few days ago. Use a special scooper, available at most pet stores. These scoopers have a grated bottom, so you can collect solid waste while the surrounding litter falls through the grates and back into the litter box. If you use clumping litter, your cat's urine should form solid clumps of litter. These should be scooped on a daily basis, just like feces. If you don't use clumping litter, sprinkle a layer of baking soda at the bottom of the litter box, before you pour in the litter. This can help absorb the odors from cat urine that might get missed during daily scooping. If you're scooping the box out on a daily basis, there's a chance you might have lost some of the litter, either because it stuck to your cat's waste or because it simply spilled out during cleaning or use. Topping off your cat's litter every few days can help keep the box clean and appealing to your cat.

Now, please write a short abstract for it in Arabic. Abstract:

ضع سلة مهملات قريبة. ارتد قفازات وقناع. استخرج المواد الصلبة. استخرج كتل البول. استبدل أي فضلات مفقودة.


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If you don’t already have Android Messages installed, you can download it for free from the Play Store. Messages allows you to archive conversations so that you can hide them from the home screen without having to delete them permanently. A list of icons will appear at the top of the screen. It’s the first icon in the icon row. The selected conversation is now moved to the archive.  To view archived messages, tap ⁝ at the top-right corner of the screen, then select Archived. To move an archived conversation back to the Messages home screen, tap and hold the message in the list, then tap the folder with an upward-pointing arrow.

Now, please write a short abstract for it in Arabic. Abstract:

افتح تطبيق الرسائل على جهاز أندرويد. انقر باستمرار على المحادثة التي ترغب بحذفها. انقر على أيقونة المجلد المحتوي على سهم يشير للأسفل.


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If you don’t have a credit card, if you have a checking account, many banks and credit unions will give you a debit card. Most car rental agencies will accept a debit card instead of a credit card, but it can be a longer process.  Debit cards function almost like credit cards, except that the funds are debited (withdrawn) directly from your checking account, so you’re not really putting it “on credit.” That's why car rental companies that accept them will put you through additional hurdles to get the car. Check logo requirements. Some rental companies will let you use a debit card to rent a car, but they may require that the debt card has the right logos. Car companies often require Visa or MasterCard logos. Check with the rental agency.  Prepaid debit cards or those that aren’t linked to an actual bank account are sometimes not accepted by car rental companies. Don’t assume the company will accept the card just because it’s a debit card. To save time, you may want to bring extra identification. You might need it in order to use a debit card or other non credit card method. You should assume you will be asked to prove your identity other ways.  You might be asked to show proof of auto insurance, a plane ticket itinerary or a recent utility bill if you’re not paying with a credit card. Expect to be asked to produce more than one way to verify your identity. The name on the extra identification will need to match the name on your driver's license. You’re probably not going to get the best cars without a credit card. Most car rental companies probably won’t let you rent a luxury car or SUV. Many rental car companies, such as Dollar, accept debit cards but only after they perform a credit inquiry screening through a company like Equifax. If you have very poor credit, you might not get the car.  That means they are still going to check your credit score and report, and they won’t let you rent the car with a debit card if your credit score is very poor. They want to make sure they can recoup their costs if...

Now, please write a short abstract for it in Arabic. Abstract:

قدم بطاقة الخصم. جهز أوراق إثبات هوية إضافية. توقع أنهم سوف يتحققون من نقاط الائتمان الخاصة بك. استعد لمزيد من العقبات. توقع تعليق حسابك. استخدم بطاقة مسبقة الدفع أو شيك أو حوالة بريدية.


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If you engage in vigorous exercise or sports, always wear protective gear. Invest in supplies like shoulder pads, knee pads, helmets, and other gear. If you're unsure what kind of equipment to buy, talk to a worker at a local sports or fitness shop. Bruises are often caused by accidental falls. Make sure you keep your floors and walkways clear of clutter to prevent bruising. If you have young children, this can be difficult. Make sure to ask your kids to pick up after themselves and work on instilling good habits from an early. Explain to them the dangers associated with falling. The vitamins B12 and C, as well as folic acid, boosts your body's natural immune response to injury. Making sure your diet is high in these vitamins and minerals can prevent bruising and decrease healing time for existing bruises.  B12 is found in many organ meats, like liver, as well as shellfish like clams. Eggs, milk, and dairy products are also rich in B12. If you're vegetarian or vegan, consider asking a doctor about taking B12 supplements. Many fruits contain vitamin C. Fruits like mango, pineapple, strawberries, papaya, citrus fruits, and cantaloupe are particularly high in vitamin C. Veggies high in vitamin C include broccoli, spinach, sweet potatoes, tomatoes, Brussels sprouts, and winter squash.  Folic acid is found in citrus fruits, dark green vegetables, and legumes like peas and dried beans. Certain medications, such as blood thinners, can cause you to bruise more easily. Anticoagulants such as lovenox, warfarin, aspirin, and  heparin can thin the blood and lead to increased bruising.  Other medication such as NSAIDS, corticosteroids, and even supplements like fish oil and vitamin E may cause you to bruise easily. Your doctor may be able to switch you to a different medication if you are concerned about bruising. Bruising easily may also be a sign of an underlying health problem, such as liver disease or a vitamin K deficiency related to celiac disease, chronic pancreatitis, inflammatory bowel disease, and alcohol abuse....

Now, please write a short abstract for it in Arabic. Abstract:

استخدم أدوات الوقاية عند ممارسة تمارين رياضية. حافظ على نظافة الأرضيات والممرات. تأكد أن تحصل على كفايتك من فيتامين ب12 وفيتامين ج وحمض الفوليك. تحدث مع الطبيب عن أدويتك. ارتدِ حزام الأمان.


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If you enjoy doing freewrites, make it a daily practice. Get in the habit of doing one freewrite a day. Use a different prompt each day to challenge yourself. Return to prompts that you found difficult and try them again. You can use a writing App to make it easy for you to find a different prompt to write to each day. Freewriting is also a good way to break through writer’s block. Get in the habit of doing a freewrite whenever you feel writer’s block cropping up. Sit down and do a freewrite. Then, return to whatever you are trying to write. Often, you will find it easier to work through the block and get writing. Sometimes you do a freewrite that you like or find interesting. Do not be afraid to take a freewrite and expand on it to create a new story or piece. Pick out lines or moments you like in the freewrite. Then, use them in an original piece.

Now, please write a short abstract for it in Arabic. Abstract:

مارس الكتابة الحرة مرة واحدة يوميًا. استخدم طريقة الكتابة الحرة لتساعدك على التخلص من حالة انقطاع الكتابة. توسَّع في كتابتك الحرة لتبدع شيئًا جديدًا.


First, read the English article below.

If you feel comfortable talking about it with him, you can ask him openly if he's okay with kissing you, and you can also ask him why he doesn't kiss you more. It's okay to tell a guy that you're confused about what he's doing! It's also okay to not have that conversation if you don't want to. He might need a little confidence boost before he can really feel comfortable kissing you. Tell him what you liked about his kissing. Be as open as possible. Try saying something like “I love the way your lips feel when you kiss me hard.”  If you've never kissed, try saying something like "I feel like you're a really good kisser." If you've kissed before and it was awkward, that's okay! Try saying "We can improve our technique together!" Try making the first move to show him that you're really interested. You don't need to attack him or kiss him randomly or anything. Just wait until the moment feels right, lean towards him, and give him a kiss. You don't have to kiss his mouth--kissing his cheek or neck can show that you want more kissing. Some good moments might be while he's looking into your eyes, or immediately after he says something nice about you. Show him you'd like to do more kissing by giving him a quick peck on the cheek or lips every time you see him. You don't need to make a big production out of it--just lean in and kiss him before you say hello.

Now, please write a short abstract for it in Arabic. Abstract:

ناقشي عدم رغبته في التقبيل. امدحي تقبيله. قبليه أولًا. امنحيه قبلة سريعة عندما ترينه في كل مرة.


First, read the English article below.

If you frequently get styes, your eyes may be particularly sensitive to bacterial infection. Use a clean towel and some gentle shampoo, such as baby shampoo, or special eyelid scrub to gently clean your eyelids. Rinse well with warm water. If styes a frequent problem for you, your eyelids should be cleaned daily. One of the most common ways to get styes is by transferring bacteria from your hands to your eyes. Avoid rubbing or touching your eyes. Wash your towels regularly, and never share a washcloth or towel with someone who has a stye. Wearing contacts requires touching your eyes often, so make sure your hands are clean each time you put them in and take them out. The contacts themselves can also transmit bacteria, so be sure to use a cleansing solution to wash them daily.  Do not wear contacts when you are suffering from a stye.  Placing a contact lens on the eye that has a stye on it increases your risk of transmitting the infection from the stye to the underlying cornea. Don't wear your contacts longer than you're supposed to. If you have dailies (i.e. disposable contacts that are intended only for a single use), throw them away every day. If you have monthlies (reusable lenses that intended to be replaced once a month), be sure to change to fresh ones after four weeks have passed.  Don't wear your contacts overnight. Even contacts that are made for safe overnight wear might cause you problems if you are prone to getting styes.  Always follow your eye doctor’s recommendation about appropriate contact lens use.  Do not wear contact lenses in situations that are specifically approved, such as while swimming (unless you wear them under tight-fitting swim goggles). Eye liner and eye shadow applied under the rim of your eyelid can cause styes, especially if you tend to wear a lot of makeup and reapply it throughout the day. Apply makeup above your lash line, and limit the amount that you apply.  Don't go to sleep wearing makeup. Use eye makeup remover to clean it off, then splash warm water on your face to...

Now, please write a short abstract for it in Arabic. Abstract:

اغسل جفنيك. اغسل يديك قبل أن تلمس وجهك بهما لأن أحد أكثر أسباب تكوُّن دمل الجفن هي نقل البكتيريا من يديك لعينيك. نظف العدسات اللاصقة جيدًا. ضعي مكياج العينين بشكل صحيح.


First, read the English article below.

If you have a JPEG file with the wrong file extension, such as if a typo has your file ending with “.JGP” instead of “.JPG,” this method will be useful. This method will not technically “convert” an image to a JPEG.  If your image file is not already a JPEG file, changing the file extension could break your file. See other methods if you’re hoping to turn a different image file into a JPEG file. File extensions are not case-sensitive. .JPG and .jpg are the same thing. Before you get started, make a note of the original file extension so that you can change it back if necessary. It could be on your desktop, as in the example, or in a separate folder you can access through Finder or Windows Explorer. If you’re using Windows, you can skip this step. Mac users should click once on the image, click “File,” then “Get Info.” Click the arrow next to “Name and Extension” and remove the check from “Hide Extension.” Click “Save.” Erase everything after the “.” in the file name.  On a Mac, click the image once and press ⏎ Return. Click at the end of the file extension and press Delete until you’ve erased everything after the period. In Windows, right-click the image and select “Rename.” Click at the end of the file extension and press ← Backspace to delete everything after the period. Upper or lowercase is fine. Your filename should look something like this: image.jpg. Press ↵ Enter or ⏎ Return. Whether you’re using a Mac or a PC, you’ll see a warning about how changing the file extension could make your file unusable. Click “Use.jpg” or “Yes” if you want to make the change. Your file name will now end in .JPG.

Now, please write a short abstract for it in Arabic. Abstract:

افهم نتيجة تغيير امتداد الملف. ابحث عن الملف. حرّر اسم الملف. احذف امتداد الملف الحالي. اكتب JPG بعد النقطة. أكّد التغيير.


First, read the English article below.

If you have a baby budgie which you have bred from a pair of budgies at home, it's important to allow the parents to do most of the caring. Part of creating the best possible environment for the chick to thrive is helping the parents look after him. The parents are the real experts, so you should enable them to do the job. You should, however, always keep a close eye on how the chick is progressing.  Try to handle any chick as little as possible in the first couple of weeks especially. The chick will be incredibly fragile, with a long neck that cannot yet properly support his head. Be very gentle and move slowly when you handle him. . The chicks are born blind and without feathers, so they are very vulnerable to environmental factors, such as light, heat, cold, and wet. They should stay in the nesting box for the first few weeks so they can develop in a protected area. Make sure that the nesting box is out of any direct light. There should be a good circulation of air, but the box should be warm and insulated from any drafts, cold or moisture.  A wooden box that has plenty of nesting material such as plain rolled oats or safe wood shavings in it makes a good nesting box. The parents will construct the nest, but having a safe, closed space like a wooden box can help them feel secure. A cardboard box is generally considered a bit too flimsy, and wood is preferable. There should be enough room for the birds to move around the box, but it should be small enough to still feel closed and secure. Place the box in the cage, but try not to interfere too much. Allow the parents to organise the nest. Having the nest attached outside the cage is the best option if possible as it allows the most space inside the cage. The chick's parents will try to keep chicks clean, but you can help by making sure the chick's feet and beak don't get clogged up with soiled bedding or anything else. Once the babies start getting feathered, you should begin cleaning out the nest box regularly. Keep an eye out for large build-ups of soiled...

Now, please write a short abstract for it in Arabic. Abstract:

اسمح للوالدين بالاعتناء بالمولود الجديد. وفر له صندوق تعشيش جافًا ومظلمًا ودافئًا. حافظ على نظافة صندوق التعشيش.


First, read the English article below.

If you have a cold sore and want to stop it growing and spreading, it's very important that you resist the urge to touch it, pick it, scratch it, or rub it. Touching a sore is surefire way to exacerbate it and risk spreading to other parts of your body. If you touch the sore there is a risk of the virus spreading to your fingers, a condition known as herpes whitlow.  It is also possible for your eyes to become infected, potentially leading to scarring, injury and problems with your vision. A cold sore can spread to other areas of your skin. If you have eczema this is a particular risk, and can become a serious medical problem. To try and stop a cold sore from growing, it can be beneficial to cover it in some way that protects it from irritants but doesn't encourage further infection. Cold sore patches containing hydrocolloid gel can be used to cover and protect the sore. They are an effective way to treat skin wounds, allowing them to heal while under the protection of the patch. Alternatively, you can gently apply petroleum jelly over the sore to offer it some protection. If you do this be sure that you wash your hands thoroughly first. As well as not touching it, you need to try and make sure no other irritants come into contact with the area where you have the sores. For some people sunlight can trigger outbreaks of cold sores. If this is your experience be sure to use plenty of sunblock to protect your skin, especially around your lips and mouth, or wherever the cold sores usually appear. If you have cold sores around your lips and mouth, spicy, salty and acidic food can irritate them. They to avoid these kinds of food when you have a cold sore.

Now, please write a short abstract for it in Arabic. Abstract:

لا تلمسها. قم بتغطية وحماية القروح الباردة. تجنب المهيجات.


First, read the English article below.

If you have a desktop PC, look for a sticker somewhere on the tower (not the monitor/screen) that displays a series of 25 letters and numbers separated by hyphens (e.g., XXXXX-XXXXX-XXXXX-XXXXX-XXXXX). If you're using a laptop, check the bottom side of the unit or underneath the battery cover. If the computer came with Windows 8 installed, the product key might be found on sticker somewhere on the box or DVD case. It may also be located printed on a sheet of paper that came with the unit. Did you buy the computer online? The product key might be in a message from the seller/manufacturer. If the computer is unbootable but the hard drive still works, you can use a free tool called ProduKey to retrieve the key from the hard drive. To do this:  Remove the Windows hard drive from the non-working PC. See How to Remove a Hard Drive to learn how. Connect the drive to another PC as a secondary (slave). One easy way to do this is to put the drive into an external hard drive enclosure and connect it to the other PC. Follow the steps to download and run ProduKey in this method: Using ProduKey. Once you run ProduKey, press the F9 key to open the Select Source menu. Select the radio button next to "Load the product keys of external Windows installations from all disks currently plugged to your computer." Click OK to display the product key. The key from the Windows 8 hard drive will appear next to "Windows 8." If you are still having trouble finding your product key, you can purchase a replacement key for $10 from a Microsoft support agent. Here's how:  Call 1 (800) 936-5700. This is a paid Microsoft support line ($40-60 per issue), but you will not be charged for support if you are just calling to purchase a replacement product key. Follow the phone prompts to reach an agent who handles product key issues. Tell the representative that you can't access your Windows 8 product key. Provide the representative with any requested information, which may include your computer's serial number (if Windows 8 came with your PC),...

Now, please write a short abstract for it in Arabic. Abstract:

تفقّد الجهة السفلية أو الخلفية من جهاز الكمبيوتر. تفقّد غلاف المنتج. تفقّد بريدك الإلكتروني. وصّل القرص الصلب بجهاز كمبيوتر آخر. تواصل مع شركة مايكروسوفت لطلب مفتاح منتج جديد.


First, read the English article below.

If you have a fungal infection in your toenail, debris may build up under the nail, causing a dark discoloration. Look for additional evidence of a fungal infection, such as:  Thickening or warping of the nail Whitish or yellowish-brown discoloration Crumbling or brittleness of the nail An unpleasant odor Since fungal infections in the toes can mimic the symptoms of other conditions, it’s important to get a diagnosis from your doctor so that you can treat the problem effectively. Make an appointment with your doctor so they can examine your nail and run lab tests to confirm or rule out a fungal infection.  Your doctor may take some clippings from the nail or collect debris from under the nail with a scraper for lab testing. Tell your doctor about any symptoms you are having, as well as medications you are using or other health issues you may be dealing with. Before trying more aggressive approaches, your doctor might recommend using OTC treatments on your infected nail(s). Purchase an antifungal nail cream or ointment, such as Dr. Scholl’s Fungal Nail Treatment or Lotrimin AF, and apply as directed on the package.  These treatments may be more effective if you thin and soften the nail before applying the medication. Trim the affected nail and gently file down any thickened spots, taking care not to file through the nail. You can also help the medication penetrate deeper by applying a urea-based cream to the nail first, such as Urea 40+ or Urea Care. If your infection doesn’t respond to OTC treatments, your doctor might prescribe a topical antifungal cream, ointment, or nail polish. These medications can also be used together with oral antifungals for hard-to-treat infections. Follow your doctor’s instructions carefully.  Commonly prescribed topical medications include amorolfine, ciclopirox, Efinaconazole, and Tavaborole. Some antifungal ointments may need to be applied daily, while others are only applied once a week. You will probably need several weeks of treatment for the medication to be effective. Some...

Now, please write a short abstract for it in Arabic. Abstract:

تحقق من أعراض الالتهاب الفطري. زر الطبيب لتلقي تشخيص ملائم. جرب استخدام الأدوية المضادة للفطريات والتي لا تتطلب وصفة. اسأل الطبيب عن مضادات الفطريات الموضعية التي تتطلب وصفة. تحدث إلى الطبيب عن استخدام أدوية مضادة للفطريات عن طريق الفم. ناقش أمر إزالة الظفر في حالة الالتهابات التي يصعب علاجها.


First, read the English article below.

If you have a large worksheet that spans multiple pages that you need to print, you can set a row or rows to print at the top of every page. You'll find this in the Page Setup section. Click the button next to the Print Area field and then drag the selection over the data you want to print. Don't include the column headers or row labels in this selection. This will allow you to select the row(s) that you want to treat as the constant header. The rows that you select will appear at the top of every printed page. This is great for keeping large spreadsheets readable across multiple pages. This will allow you to select columns that you want to keep constant on each page. These columns will act like the rows you selected in the previous step, and will appear on every printed page. Click the "Header/Footer" tab and insert a header and/or footer for your print job. You can include the company title or document title at the top, and insert page numbers at the bottom. This will help the reader get the pages organized. . You can send the spreadsheet to print now, and Excel will print the data that you set with the constant header and columns you chose in the Print Titles window.

Now, please write a short abstract for it in Arabic. Abstract:

انقر على لسان تبويب مخطط الصفحة. انقر على زر "عناوين الطباعة". اضبط منطقة الطباعة لتكون الخلايا المحتوية على بيانات. انقر على الزر المجاور لخيار "صفوف يتم تكرارها في الأعلى". حدّد الصفوف التي ترغب بتحويلها إلى ترويسات. انقر على الزر المجاور لخيار "أعمدة يتم تكرارها في اليسار". اضبط ترويسة أو تذييل. اطبع الجدول.


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If you have a particular breed in mind, look online to find out which shelters currently have adoptable puppies. Online resources like Petfinder.org provide listings of puppies and dogs from hundreds of shelters. You can search by breed, size, gender, and age to find the right puppy for you, then contact the shelter directly to proceed with the adoption.  You may have to travel out of your city to get a particular breed. Consider expanding your search to include shelters within a few hundred miles of your home for best results. Some rare or expensive breeds may not be available in shelters. However, there are breed-specific rescue groups that may have the breed (or designer breed, such as a Labradoodle) that you are looking for.  Animal shelters and rescue groups often conduct behavioral tests (also known as temperament tests) to determine if a puppy is a good candidate for adoption.  Even with the additional costs of spaying/neutering, microchipping, vaccinating, and deworming, adopting a puppy from an animal shelter or rescue is usually less expensive than going through a breeder or paying for all of these services separately. If you are not as particular about what type of breed you want, consider going to a shelter to meet puppies in person. When you are the shelter, ask questions about the puppies’ history and behavior. Also, try to observe the activities at the shelter to determine if the dogs are well taken care of. Animal shelters can be stressful environments for dogs because of the noise, number of dogs, and high level of general activity. Some dogs may develop behavioral problems while at the shelter. The staff at the shelter should inform you if the puppy you are interested in has any behavioral issues. Asking questions at an animal shelter is just as important as asking a breeder questions. For example, you will want to ask about where the animals came from (e.g., stray, given up by previous owner). It would also be helpful to learn how long the puppy that you are interested in has been at the...

Now, please write a short abstract for it in Arabic. Abstract:

ابحث على الإنترنت عن السلالة التي تفضلها. قم بزيارة ملاجئ الحيوانات في منطقتك. اطرح الأسئلة أثناء وجودك في الملجأ. تعرّف على عملية التبني. لا تُحبط.


First, read the English article below.

If you have a physical condition that may put added strain on your body during pregnancy, or create a risk for your baby, speak with a doctor about ways you can get it under control.  Uncontrolled Type 1 or Type 2 diabetes put women at greater risk of miscarriage, and can cause several different birth defects in a newborn’s brain, spine, heart, kidneys, and other areas of the body. Gestational diabetes can affect all women, but women who are over the age of 25, obese, have a family history of diabetes, or are of a non-caucasian background have a higher risk of developing gestational diabetes. This can cause excessive birth weight, preterm birth, low blood sugar and potentially type 2 diabetes in your baby.  Pay particular attention to epilepsy, obesity, and high blood pressure when you are planning a pregnancy, and speak to your physician about the risks these conditions pose to a pregnancy. Particular infections can cause birth defects, and thus you should carefully avoid situations that may cause infections, and make sure your vaccinations are up to date.  Rubella (German measles) is a particularly dangerous cause of birth defects in children. Make sure to speak with your doctor before you become pregnant in order to have your blood tested for immunity against this infection. Toxoplasmosis can cause hearing and vision problems, as well as intellectual disabilities. The parasite spreads through the eating of unwashed vegetables and raw or undercooked meat, as well as through contact with animal (particularly cat) feces. Make sure to wash and cook vegetables and meat, use gloves when gardening, and (if you can) avoid emptying litter boxes. Cytomegalovirus can cause hearing and vision problems, as well as intellectual disabilities, and spreads through children's urine and other bodily fluids. If you are around children on a regular basis, it is recommended that you use gloves when changing diapers and wash your hands regularly. Consulting your physician before and during your pregnancy is crucial to preventing...

Now, please write a short abstract for it in Arabic. Abstract:

أخضِعي الأمراض المزمنة للسيطرة. خذي احتياطاتك ضد العدوى. زوري طبيبك بشكل دوري.


First, read the English article below.

If you have a sick goldfish, it’s important to separate him from any other goldfish so that he doesn’t transmit any potential diseases. If you only have one goldfish, leave him in his tank.  If you move a sick goldfish to a “hospital” tank, transport him in plastic bag that is inside of a paper bag so that your goldfish doesn’t get stressed. You may want to fill the water in the new tank with water from the old tank, though if the water is causing your fish to die, this may exacerbate the problem. If you place the fish in new water, simply put the plastic bag into the water for 15-20 minutes to help the temperature adjust and not shock your fish. Most dying fish can be easily revived with changes to the water. Maintaining water quality is essential to keeping your fish happy and healthy—and alive.  You can buy a fish tank water testing kit at most pet stores.  These tests can help you identify any problems with the water, such as high ammonia. Test the temperature to make sure it is between 50 and 78 degrees Fahrenheit.  Test the water for acidity. Most fish thrive at a neutral pH level of approximately 7.  If the water is too acidic, you can buy a chemical neutralizer at most pet stores.  Test for oxygenation to help ensure that the saturation exceeds 70%. Goldfish produce a lot of waste and the tank water can quickly become dirty and filled with ammonia or bacteria and algae. Simply cleaning the tank and changing the water may help immediately save your fish.  Put your goldfish in a separate tank while cleaning and replacing the water. You should clean the tank once a week to keep it from forming bacteria. Remove 15% of the water, all of the gravel, and any algae you find. Don’t use any chemicals in the water. Simply cleaning off gravel and any chemicals that have evaporated on the sides of the tank is sufficient. Small amounts of chemicals or soap can kill fish. Fill the tank with fresh, clean, and cold tap water. Add a dechlorinator to the new water to remove excess chlorine. After you’ve cleaned the tank...

Now, please write a short abstract for it in Arabic. Abstract:

اعزل سمكتك الذهبية المريضة عن المجموعة. تحقق من جودة الماء. نظِّف الحوض وغيِّر الماء. تحقق من سمكتك الذهبية.


First, read the English article below.

If you have a sleep disorder such as sleep deprivation, you may experience certain symptoms. If you experience any of these signs for three or more nights per week, you should talk with your doctor:  You have trouble falling asleep at night (it may take you 30 minutes or more). You wake up during the night frequently and can’t get back to sleep. You wake up too early in the morning. You don’t feel well rested in the morning, no matter how much sleep you get. You feel sleepy during the day. You fall asleep unexpectedly during the day. You snore or snort in your sleep, your breathing stops for short periods of time, or your body jerks when you’re sleeping. You have tingly or creeping feelings in your legs in the evenings before bed that go away if you massage them. Your muscles feel suddenly weak when you are angry, fearful or laughing. You feel like you can’t move when you wake up. You always need caffeine to wake up and to stay awake during the day. Write down when you go to sleep and when you get up. Make note in the morning if you were awake during the night. Keep track for at a couple of weeks so that you can see your sleep patterns. Also track how you feel in the morning when you wake up (Do you feel rested? Sleepy? Groggy?). Track how you feel throughout the day. Take note of other things that happen in your sleep, such as snoring, snorting, gasping, or making involuntary movements. If you don’t have a sleep partner, you might consider videotaping yourself sleep for a couple of nights so that you can see if there is anything else going on. You can also go to a sleep lab, which will monitor your sleep cycle overnight. You will have electrodes or other monitors attached to your scalp, face, chest, limbs and fingers. Your breathing, oxygen levels and heart rate will be tracked during the sleep test. Many cases of sleep deprivation are caused by certain issues. These can include aging, pregnancy, menopause, psychiatric disorders (for example, schizophrenia and depression), or chronic illnesses (for example,...

Now, please write a short abstract for it in Arabic. Abstract:

تتبع أعراض نومك. تتبع أنماط نومك. اسأل شريك نومك إذا كنت تشخر خلال النوم. قم بزيارة مختبر نوم. تكلم مع طبيبك حول الأسباب المحتملة. لاحظ العوامل الخارجية والعادات.


First, read the English article below.

If you have a very large, open backyard, consider fencing in a portion to keep your dog out of trouble and away from skunks. Skunks seek human garbage, so use garbage cans with tightly fitting lids. This helps prevent the odors from tempting skunks and other animals. You can buy special deterrents online or at garden supply stores to protect your yard from skunk invasion. Skunks may try to live under decks or other structures around your home. To prevent this, seal any openings large enough for a skunk. If you know you have a skunk problem around your yard or neighborhood, contact your local animal control. Depending on where you live, they may set traps or offer to come deal with the animals if you set your own traps.

Now, please write a short abstract for it in Arabic. Abstract:

انتبه لكلبك. استخدم أغطيةً شديدة الإحكام على صناديق القمامة. ابتع المركبات الكيماوية الطاردة للظربانات. غط أي فتحات حول بيتك. اتصل بمكتب مكافحة الحيوانات في منطقتك.


First, read the English article below.

If you have a volt/amp gauge, it will read the alternator output for you. Run engine at 2,000 rpms for tests and turn on the blower fan for the AC or Heater, the headlamps, and any other accessories that put a strain on the alternator, and watch the gauge to see if it decreases voltage or amperage. As a rule, if the voltmeter is higher when the engine is running than when the engine is not, you can confidently assume that the alternator is charging. If there is a problem with the bearings you may hear a squealing sound coming from the front of the car, which becomes louder with more electrical accessories using power at the same time. Tune your radio to a low number on the AM band with no music. If the radio whines or goes fuzzy whenever you hit the gas, the alternator is quite likely the culprit. Since every store would love for you to buy your new alternator from them, many will try to get the edge-up on their competitors by offering free testing. Dismount your alternator and bring it in to be sure.

Now, please write a short abstract for it in Arabic. Abstract:

افحص مقياس المولد. استمع للمولد أثناء دوران المحرك. قم بتشغيل الراديو وتدوير المحرك. قم بإيجاد محل يقوم بفحص المولد مجانًا.


First, read the English article below.

If you have air conditioning, keeping your cat indoors will ensure that he stays cool too. Many of the things you do to keep the house cool for yourself will also benefit your cat, such as keeping the blinds, drapes, and doors closed.  Make sure that your cat can go into a warmer room if she feels too cold. (Sometimes air-conditioning and fans can make things too cold and this may be irritating for a cat, after a while.) Even if your cat likes to spend time outside, it is recommended to keep your cat inside during the hottest part of summer days, which is between 11am and 6pm. If you do not have air condition, fans and open windows are another good option to cool off your home and your cat. Place fans in front of open windows to move air through your home and cool it down. Make sure the fans you use are safe for your pet to be around by checking to see if the cover for the rotating blades is secure. Place one fan or more at floor level in a corner of the room facing towards the center of the room. This way the cat can lay at a distance that is comfortable for her to get some air movement over her fur. This air movement helps to cool down your cat in a way that is similar to sweating. Cats need access to water in order to stay hydrated. In addition, when your cat’s blood temperature rises, sensors in the brain tell her to drink water in order to cool down and dilute the blood. Therefore, it is essential to make sure that your cat always has access to clean, fresh water.  Provide multiple drinking bowls with a large surface area (such as dinner plates or dog bowls). Wider bowls encourage the cat to drink because cat do not like their whiskers to touch the sides of the bowl. Make sure that you replace the water at least once a day and keep it topped up at all times. Never let your cat drink from water than contains algae as the latter is toxic and may cause diarrhea, vomiting, seizures, and sudden death.  Consider getting a cat drinking fountain. Many cats prefer to drink running water and a cat drinking...

Now, please write a short abstract for it in Arabic. Abstract:

قم بتشغيل مكيف الهواء. استخدم المراوح لتحسين تدفق الهواء في منزلك. احرص على توفير المياه الطازجة في كل الأوقات. اترك القطة تختار الأماكن الرطبة.


First, read the English article below.

If you have an antique that's pricey or a collector's item, do not attempt to restore it on your own. Talk to a local antiques dealer and ask for advice or tips. If you're not familiar with restoring furniture, you may want to hire a professional instead of attempting to restore an antique on your own. You want to make sure your chosen cleaner will not harm your antiques. Test a small amount on a tiny area of the furniture that is not easy to see, such as underneath the seat of a chair. Wait a few hours and check. If you do not notice any damage or discoloration to the furniture, this cleaner is probably safe to use. Murphy's Oil, when diluted, is usually safe to use on antiques. However, with very old wood furniture, opt for wax over oil-based products. Wax-based cleaners are a better option, as wax will serve to protect wood as well as clean it. It's common to notice old or chipping paint on antiques. Your first impulse may be to remove such discolorations. However, this is a bad idea and may negatively affect the value of your furniture. Collectors usually want antiques as close to original as possible, including any chipped or stained paint. If you're intending to one day  sell your antique furniture, you should especially avoid altering the paint.

Now, please write a short abstract for it in Arabic. Abstract:

استعيني بخبير الأثاث الأثري قبل الشروع في إصلاح أو تغيير الأثاث القديم. اختبري المُنظف الخاص بكِ على جزء صغير من الأثاث أولًا. تجنبي استخدام الزيوت على الأثاث العتيق جدًا. اتركي دهان الأثاث كما هو.


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If you have any chest hair already, shaving regularly might help it getting very slightly thicker, overtime, for some people, but not significantly so, neither is helps hair grow where it isn't. (This one of the reasons some girls prefer waxing instead of shaving.) Shaving cuts the hair close to its root, where it's thickest; when it grows out, the hair will be thicker for its whole length, though this is a temporary visual effect and is stimulated to grow continuously to reach its full length. See How to Shave Chest Hair.  Shave your chest every 2-4 weeks. In the mornings, after a shower, massage the chest area with Daktarin. This method has been reputed to stimulate the growth of new hair, although not medically verified.  Note: Miconazol Nitrate is a fungus-busting crème used to treat foot and vaginal infections. Use in moderation, and with caution. Rub the onion onto your chest using a circular motion. Once the surface of the onion is dry, cut about 5mm of the onion and continue; this can stimulate hair growth because onions contain sulfur, a mineral known to help with hair growth. This method should probably not be used during the day, because of the smell. So let it do it's work during the night, and shower the next morning. It may be embarrassing, but ask someone you trust about their own experience growing chest hair. If the male relative wants to know why, you have two options:  Tell the truth, mention your intention of growing chest hair and maybe they can let you in on their secrets. You may have nothing to worry about. Just say that you were wondering and wanted to talk about something random. The growth will probably only start after about two weeks and will be only dramatically noticeable after some time. Be patient and stick with your treatment. It may not necessarily seem this way, but there are many more important things in life than chest hair, so chin up! There are some well-intentioned myths out there about how to grow hair and what it takes to have a manly mane. Many of them have been...

Now, please write a short abstract for it in Arabic. Abstract:

احلق شعر صدرك. استخدم نترات الميكونازول (معروفة باسم كريم دكتارين). اقطع بصلة إلى نصفين وافرك بها صدرك. احصل على نصيحة أحد الأقارب الذكور بخصوص شعر الصدر. كن صبورًا. تعرف على الخرافات حول موضوع نمو الشعر.


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If you have any stains on your toenails, you may be able to remove or prevent them. Certain common household products may be effective in removing stains on toenails. If you still have stains on your nails after cleaning them, then try using one of these methods:  Hydrogen peroxide can be used to remove stains on toenails. Mix one part peroxide with three parts water. Then soak your nails for 10 minutes and then rinse.  Lemon juice has also worked for some to remove stains. Dab a few drops of lemon juice on each nail, let sit for a few minutes, and then brush off with a washcloth.  If you paint your toenails, applying base coat before adding polish can help prevent stains in the first place. After your feet are dry, you may also want to apply a moisturizer. It's also a good idea to moisturize your feet daily because feet dry out easily. You can use your regular moisturizer or purchase a special foot moisturizer. Make sure to apply some moisturizer to your toenails and cuticles as well. Trim your toenails straight across, but not too short. Cutting your toenails too short or at an angle can lead to ingrown toenails. Keeping your nails at a moderate length can also prevent the development of fungus and other kinds of damage, such as lifting the nail off the nail bed if it gets caught on something. Always use good, quality nail clippers to trim your nails.

Now, please write a short abstract for it in Arabic. Abstract:

أزيلي أية بُقع. ضعي كريمًا مرطبًا. قصي أظافركِ بشكل مستقيم وبطول معتدل.


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If you have chronic gum boils, or gum boils that are cosmetically embarrassing, you may want to consider getting them surgically removed. This can greatly increase the chance of the boil not returning again. You’ll need to speak with a gum specialist, such as a periodontist, about this option to see what they recommend. Your dentist or gum specialist may recommend simply draining the boil instead of surgically removing it, depending on the location of the boil and how complicated it would be to remove it. In this case they will give you antibiotics to take for at least five days after draining. Many gum boils are caused by active gum disease or some other kind of periodontal disease that leads to periodontal abscesses. If this is the case for you, it may be important to get a deep cleaning from your dentist in order to remove any active bacteria from the inside of your mouth that could be contributing to the gum boil.  If this seems to help, you’ll want to be sure to continue with regular visits for cleanings to help keep your oral bacteria levels down and to maintain your overall oral health. Consider gum surgery if your periodontist decides it is the best way to prevent future infections or gum boils Some gum boils are caused by dental abscesses. In these cases, root canal therapy would be required to remove the bacteria and decayed enamel from the area. Once the root canal is performed, a crown or filling is inserted and sealed to protect the tooth and the mouth from further infection. Root canals can be quite expensive and require multiple visits to perform, so make sure you look into the cost before you agree to the surgery.

Now, please write a short abstract for it in Arabic. Abstract:

اخضع لجراحة إزالة الخراج. ابحث عن علاج دواعم الأسنان. ضع معالجة قناة الجذر في عين الاعتبار.


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If you have gout, a type of arthritis from high uric acid levels, crystals can form in the fluid around your joints. Although older men are more likely to get it, it can affect anyone. No one knows the true cause of gout, but certain risk factors include a diet high in meat and seafood, obesity, chronic conditions like high blood pressure, diabetes, family history of gout or if you are on certain medications. Gout causes inflammation and attacks of joint pain (usually at night and experienced in your big or great toe), along with redness, swelling, warmth, and tenderness of the joint. The discomfort lingers for days to weeks after the attack ends and could actually develop into chronic gout, leading to impaired mobility. If you have chronic gout, frequent or painful gout attacks, talk to your doctor about starting a prescription medication. Your doctor may do different tests to diagnose gout, including a blood test to measure your uric acid levels, a synovial fluid test (where a needle draws fluid from your joint), or an ultrasound or CT scan to detect urate crystals. With the results of the tests, your doctor will be able to decide if and which medication you should start. Your doctor may prescribe medications like xanthine oxidase inhibitors, uricosuric drugs, and other less common drugs such as colchicine, which is for acute gout attacks. These medications decrease the amount of uric acid your body makes which can lower your blood uric acid level. Your doctor will most likely prescribe these medications as a first form of treatment for chronic gout. Xanthine oxidase inhibitors include allopurinol (Aloprim, Zyloprim) and febuxostat (Uloric). While these medications can cause an initial increase in gout attacks, they'll eventually prevent them.   Side effects of allopurinol include diarrhea, drowsiness, rash and low blood counts. Make sure to drink at least eight 8-ounce glasses of water a day when taking allopurinol. Side effects of febuxostat include rash, nausea, joint pain and reduced liver function....

Now, please write a short abstract for it in Arabic. Abstract:

تعرف على عوامل الخطر التي قد تؤدي للإصابة بالنقرس. زر طبيبك لإجراء الفحوصات اللازمة. تناول مثبطات أكسيداز الزانتين. جرب تناول محفزات تبول حمض اليوريك. تجنب بعض الأدوية بعينها.


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If you have mistakenly entered in the wrong price for an item, or a customer decides they do not want to purchase an item after you entered it in, you may need to void the item or sale. This will remove it from the subtotal.  Type in an amount, press department key, press VOID (sometimes VD) button to remove it from the total. You must void an item before entering in a new item. Otherwise, you will need to subtotal the items, then press VOID, then press the exact amount you'd entered by mistake, and press the department key. This will subtract the incorrect amount from the subtotal. If you need to void the entire sale with multiple items, go through each item and void each one. If a customer wants to return an item, you need to account for that in the day's cash totals before handing back money to the customer. To refund a sale, press the REF key, type in the exact amount of the item, and press the corresponding department key. Hit the subtotal button and then hit the CASH/AMT TND button. The till drawer will open and you can issue a refund to the customer.  Certain buttons and functions such as refunding money can be protected for manager use only. These might require that a manager uses a key to put the register in a different mode to use void or refund. Check with your supervisor regarding the correct policy for handling returns and refunds. Some registers will beep or emit an error sound if keys are pressed in the wrong order or wrong combination. To stop the error sound, press the CLEAR or C key. If you have pressed the wrong numbers and have not hit the department button yet, press the CLEAR or C key to clear the numbers you've entered. If you already hit the department button, you will need to void the transaction.

Now, please write a short abstract for it in Arabic. Abstract:

ألغِ عملية بيع. استرجاع المشتريات. أوقِف إنذار الخطأ. امسح الأرقام التي تم إدخالها بالخطأ.


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If you have mold growing on your walls (especially drywall) or flooring, the mold may have spread beyond what’s visible. Press into the spot with a screwdriver or sharp tool. If the wood feels soft, the mold has spread below the surface and into the wood. This will require more than surface cleaning.  If the spot feels slightly soft, the mold can be removed. If the wood feels spongy or crumbles, it may be rotten and not salvageable. Before you begin to physically remove the mold, all of the moisture in the wood needs to be eliminated.  Set a large fan (or two) in the room with the mold, and direct the blowing air towards the moldy floor or wall. Let the fans blow for several hours.  Drying the moldy area will protect the floors and prevent future mold growth. Make sure your floors are totally dry. Ingrained mold needs to be dry before you remove it. Mold particles can be dangerous to inhale, and you should take precautions to avoid this. Wear a mask or handkerchief over your mouth, and open all exterior windows and doors. For an added precaution, set a large box fan in one of the exterior windows to blow the mold-infused air out of the room you’re working in. If you do not have a box fan, you can purchase one at a hardware store or a home-supply store. First use 100 grit sandpaper or a metal hand scraper to remove as much mold as you can. Use finer 220 grit sandpaper to remove more ingrained mold. If the mold has penetrated deeply into the wooden floor, you’ll need to use a more heavy-duty scraping tool. Use a metal utensil, such as a spackle blade, to scrape away the mold.  Sand in a circular motion, and only sand the affected area. Once you’ve removed the mold, polish the affected area with 200 or 250 grit sandpaper until smooth. Mix water and bleach at an 8:1 ratio, and put the solution in a spray bottle. Spray the moldy area with the bleach solution, and let it sit for several minutes. Then use an old rag to wipe up the bleach solution. This will kill any live mold before it spreads.  Even if it looks as...

Now, please write a short abstract for it in Arabic. Abstract:

افحص عمق العفن أولًا. جفف الغرفة باستخدام مدفأة أو مروحة. احرص على تهوية الغرفة جيدًا. قم بإزالة الطبقة العلوية من العفن أولاً. قم برش المبيض (الكلور) المخفف في الأماكن المصابة. تخلص من الأجزاء المصابة بالعفن سواء كانت الأرضية أو حوائط العزل. ابدأ بطلاء الأرضية لكي يماثل الطلاء القديم قدر الإمكان. ضع كل المخلفات في كيس للقمامة.


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If you have never lifted weights, used resistance bands or used weight machines, hire a personal trainer or physical therapist to teach you the proper form and procedure.  If you are very weak, start with resistance bands. This gentle form of strength-training allows you to use a rubber strap to train weak muscles before lifting actual weights. Do this 2 to 3 times per week for the first 3 to 4 weeks. If you have a joint or back problem, you may want to graduate to stronger bands and stick to this form of strength training. You can increase your testosterone levels by up to 20 percent by lifting weights 3 times per week for 11 weeks. For men, you will want to choose weights that tire your muscles after only 5 repetitions. Do 3 sets. You should feel muscle fatigue after a weight training workout. Allow your muscles 24 to 48 hours to rest.  Women or people with joint problems may choose to do endurance training. For example, they may choose a slightly lower weight and complete 3 sets of 10 to 15. Work half sets in between full sets. This means you should complete half the range of motion, from the bottom up or top down, to work the fast twitch muscle fibers as well as the slow twitch fibers. Lift weights slowly. Breathe slowly and never drop the weight. Control the weight until it is in its original position. Begin doing cardio exercise for at least 30 minutes 5 times per week.  Interval training requires you to warm up, sprint or workout intensely for a short period (such as 90 seconds), and then work out at a more moderate "resting" pace for a slightly longer interval (approximately 2 to 4 minutes). Repeat these sets for approximately 30 minutes, including warm up and cool down. The different intervals can vary based on the specific cardio activity. If you are new to interval training, consider having a personal trainer suggest a regimen for your experience level. Cardiovascular machines, like stair machines, bikes, ellipticals, and treadmills can be programmed to do interval training if you do not want to...

Now, please write a short abstract for it in Arabic. Abstract:

ابدأ بالتمرّن باستخدام الأثقال. استخدم الآلات الموجود بالصالة الرياضية أو الأوزان الحرة لمرتين أو ثلاث مرّات خلال الأسبوع. مارس التمارين الهوائية الفترية. تأكد من تعرّقك خلال الدقائق الثلاثين التي تتمرن خلالها. صُم بشكلٍ متقطع.


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If you have never spent much time creating art, it may feel daunting to try to become an artist. The truth is, everyone is an artist; they just need to express their creative ideas in a great way. If there is a specific type of art you would like to learn more about, go for it, but don’t be afraid to branch out and try other mediums as well. Some of the most basic forms of art include:    Drawing: This medium can range from the most basic of sketches to intricate  architectural designs. Drawings are generally created with a pencil, pen, charcoal, or crayon. Drawings can be of objects placed right in front of you, or images out of your imagination.   Painting: This medium uses paint brushes to create both real life and imagined images with paint. Painting often delves into the abstract--a painting made in red and purple hues might be a representation of a feeling--such as love--that the painter was feeling while he or she worked.  Photography: Photography uses a film or digital camera to capture a moment in time. Photographs often tell us about what the world was like at the exact moment that the photo was taken. Photos can reflect great beauty or great horror--just as the world can too.  Sculpting: Sculpting is the process of taking a material (clay, wood, metal, etc.) and shaping the material into a work of art or a functional tool (and sometimes both at the same time.) Once you have tried out all of the mediums, decide which ones you are stronger at. Often someone who is fantastic at creating sculptures out of clay cannot paint to save their life. Of course, there are other people who seem like they were created solely to be fantastic artists and excel at every medium. Another important thing to keep in mind is which medium you enjoy working with most. If you are fantastic drawer but feel yourself pulled toward sculpting, why not give this new medium a try. Pick up some books on the medium(s) you have chosen to focus on (for now). Learn as much as you can about the medium—read books and articles, watch...

Now, please write a short abstract for it in Arabic. Abstract:

خذ وقتك في تجربة الفنون المختلفة. اعرف نقاط قوتك ونقاط ضعفك. ابحث وتعلم الأساسيات. احضر الأدوات التي ستحتاجها لمجالك. انظر للعالم المحيط بعين الفنان. خصص وقتًا يوميًا للممارسة الفنية. اسأل الآخرين عن رأيهم. طور أسلوبك الخاص.


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If you have self-confidence, then you will have poise; the two dovetail. Accepting yourself increases your self-esteem and can help you develop confidence and poise.  Make a list of your strengths and things you want to improve, including personality characteristics and appearance. Go down the list and verbally accept each part of yourself. Say, “I accept that I am talkative. I accept that I sometimes have a temper.” In general, you can use a self-affirmation such as saying to yourself, “I accept everything about myself. I accept who I am, what I look like, my past, present, and future.” How you think about yourself affects your actions and your ability to be poised. To develop self-confidence, learn to believe in yourself. This means believing that you are a positive person who has interesting things to share. This also means doing things that make you feel confident about yourself.  Visualization is a helpful way to believe in yourself. Close your eyes and imagine yourself as completely confident and poised. Where are you? What does it feel like? What are you thinking about? What are you doing?  Think positive thoughts about yourself. If you find yourself worrying or thinking negatively, re-frame the situation. You could practice by purposefully thinking, "I can do this. I can accomplish anything I put my mind to. I believe in myself." Try power poses. Our body language can actually shape how we feel about ourselves. Power poses generally involve making your body bigger (taking up more space) instead of smaller (which indicates a lack of confidence). Try spreading your legs slightly apart and putting your hands on your hips. You can find more power poses online. Paying attention to the positive aspects of yourself can heighten your ability to have confidence and poise in social situations, which can increase the likelihood that you are accepted by others.  Make a list of your accomplishments. Did you get an A on a paper? Are you great at swimming and you once won a medal? Think about how you can use your...

Now, please write a short abstract for it in Arabic. Abstract:

تدرب على تقبل الذات. آمن بنفسك. ركز على مواطن قوتك. ثق بأنك ستنجح. احصل على الدعم الاجتماعي.


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If you have several options, you need to consider a few things. Price is, of course, sometimes a factor in what you choose. You may also want a location near your house. Finally, you should ask if the cemetery is dedicated. That means that it says in the deed that it will always be a cemetery, even if the land is sold to someone else. In some cemeteries, you'll have the option of an individual grave site or a group site. In a group site, your pet would be buried with other pets.  You might also have the option of a grave, mausoleum, or crypt.  In some areas, you may only have the option of group burial. Just like a regular cemetery, you'll likely have the option of choosing a plot if you pick an individual site. You'll work with the cemetery manager to find the one that you want.  You will need to pay for the plot before your pet is buried. You can also buy one in advance before your pet passes away.  Keep in mind that some cemeteries require you to pay a maintenance fee each year if you have a plot for your pet there. Just like a standard cemetery, you have the option of headstones. Work with the cemetery to choose one that you like for your pet. Many pet cemeteries can work with you to set up a funeral if you wish. However, you don't necessarily need to have one if you don't want one or can't afford it.

Now, please write a short abstract for it in Arabic. Abstract:

اختر المقبرة. قرر ما إذا كان المدفن جماعيًا أم فرديًا. اختر قطعة أرض. اختر شاهد القبر الخاص بحيوانك. حدد ما إذا كنت ترغب في جنازة أم لا.


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If you have to exercise, join a gym or hit the road before dawn or after dusk. Wear a brimmed hat when necessary and don’t forget to wear sunscreen daily – even if it’s cloudy outside. Up to 80% of the sun's rays can pass through clouds. Don't forget your lips! Slather on a lip balm that has built in SPF 15 in addition to your daily moisturizer. A healthy glow is important to any skin tone. While you're working on the getting your skin a bit fairer, keep to a routine that will let your skin radiate brilliance.  Don't smoke. It causes a sallow, uneven skin tone that can easily show up in young people. The habit can also increase the likelihood of developing sun spots, a mark usually reserved for the elderly.  Keep a nutritious, healthy diet. In particular, up the vitamin C. It's key to the production of collagen, a protein that aids in the growth of cells and blood vessels and gives skin its firmness and strength. A professional will be able to run you through all your options if you're dead-set on altering your skin tone. There are over-the-counter and prescription products they may be able to set you up with that are safe and more effective. In addition, they can debunk the myths that abound about skin care and provide knowledge that no website can parallel. Talk to your doctor before you take any serious action.

Now, please write a short abstract for it in Arabic. Abstract:

ابتعدي عن الشمس. حافظي على صحة بشرتكِ. استشيري طبيب الأمراض الجلدية.


First, read the English article below.

If you haven't already, install Gboard, the Google keyboard, on your Android phone. You can download Gboard from the Google Play Store. Using your phone's default texting app, you can select an ongoing conversation or tap the option to compose a new text message and select a recipient from your contact list. Tap the message field to type your text message. On some text messaging apps this may say "Text message" or something similar. If Gboard is set as your default keyboard, this will open the Gboard keyboard automatically. It's the smiley face icon at the bottom of the keyboard, to the left of the spacebar. The GIF tab is at the bottom row of the keyboard, somewhat near the middle. You can browse GIFs by tapping the categories tabs below the GIFs or type a keyword in the search bar to search for a specific GIF. Tap the GIF you want to send and it will automatically be added to the text message you are creating. It's the paper airplane icon in the bottom-right of your text messaging app. This will send the GIF you selected to the contact you selected. On some text messaging apps, this button may say "Send" instead.

Now, please write a short abstract for it in Arabic. Abstract:

ثبّت تطبيق جي بورد على جهازك واضبطه. افتح تطبيق الرسائل وأنشئ رسالة نصية جديدة. انقر على حقل كتابة الرسالة. انقر على زر الرموز التعبيرية. انقر على لسان تبويب صورة جيف GIF. ابحث عن صورة جيف لإرسالها. انقر على صورة جيف التي ترغب بإضافتها إلى الرسالة النصية. انقر على زر الإرسال.


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If you haven't already, login when prompted, or you can  learn how to make a Twitter account here. It's located in the top-right corner of your screen. It's the chat bubble with a plus sign in the bottom right corner of your screen.  Their name will appear in the text box. " You can also add pictures, GIFs, or emojis to your message by tapping on the appropriate icon. " The send button is located to the right of the text box and will not appear until text or a picture, emoji, or GIF has been entered into the text box. Depending on the user's notification settings, the user may or may not receive a notification that they have a new message.

Now, please write a short abstract for it in Arabic. Abstract:

افتح تطبيق تويتر على هاتفك. اضغط على أيقونة المظروف. اضغط على أيقونة رسالة جديدة. اكتب اسم المستخدم الذي تود محادثته. اضغط على الاسم الذي سيظهر لك في صندوق النص. اضغط على زر "التالي. اكتب رسالتك في صندوق الكتابة. اضغط على زر "إرسال".


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If you haven't already, you'll need to have your Xbox 360 connected to an HDTV that is at least 720p. You cannot play splitscreen if you are playing on an old standard definition TV. Your 360 must also be connected to the TV via either component cable (five-prong) or HDMI. You'll need at least two controllers—one for you and one for a friend—to play splitscreen on your Xbox 360. You can have up to four players (including yourself) in Minecraft splitscreen. You can check your current output resolution by navigating to settings → System → Console Settings → Display → HDTV Settings. The "Current Setting" needs to be set to 720p or higher, as any other setting will prevent splitscreen from working. Your controller should already be signed in, but you'll need to sign the other controller(s) into accounts of their own.  Press the "Guide" button (the Xbox logo in the middle of the controller). Select Sign In  Select a profile, or select Create Profile and create a new profile by following the on-screen steps. Repeat this process for up to two more controllers. Place the Minecraft disc in the console and close the CD tray, or select the Minecraft game from your game library by scrolling over to the games tab, selecting My Games, and selecting Minecraft there. It's a grey button at the top of the Minecraft main page. Select the world that you want to play in, then select Load. This will open the world in question. You can also select the Create tab and then select Create New World to set up a new world. Once the world loads, press the Select button, which is a triangle to the right of the "Guide" button. When you see a prompt to press Start appear on the screen, press Start on the second controller again. You should see the screen split in half, with the original controller's user at the top of the screen and the second controller's user at the bottom of the screen. Press Start twice on up to two more controllers to add them to the match. If a player needs to leave, they can do so by pressing the Start button and...

Now, please write a short abstract for it in Arabic. Abstract:

وصّل جهاز إكس بوكس 360 بتلفاز مرتفع الدقة. شغّل منصة الألعاب وأذرع التحكم. تفقد دقة الشاشة الحالية. سجل دخول أذرع التحكم الأخرى. افتح لعبة ماين كرافت. انقر على خيار تشغيل اللعبة Play Game. حدد عالمًا. اضغط على زر البدء Start في ذراع التحكم الثاني. اضغط على زر Start عندما يُطلب منك ذلك. أضِف ذراع تحكم ثالث أو رابع إن احتجت لذلك. اسمح للاعبين بالخروج حسب رغبتهم.


First, read the English article below.

If you hear a great deal of static or other background noise when you talk to people on the phone, there is a chance that the noise is coming from interference created by a tap.  This is not the best of signs when taken alone, though, since echoes, static, and clicking can also be caused by random interference or a bad connection. Static, scratching, and popping can be caused by a capacitive discharge resulting from two conductors being connected. High-pitched humming is an even greater indication. You can check for sounds that your ear cannot pick up by using a sound-bandwidth sensor on a low frequency. If the indicator pops up several times per minute, your phone may very well be tapped. If you suspect that there might be a tap on your phone, walk over to a radio or television during your next phone call. Even if there is no audible interference on your phone itself, there is some chance that interference could occur when you stand next to another electronic device, causing static with that device.  You should also look for distortion when you are not on actively using the phone. An active wireless phone signal could disrupt the transmission of data even without additional software or hardware being installed on your phone, but an inactive signal should not.  Some bugs and taps use frequencies close to the FM radio band, so if your radio squeals when set to mono and dialed into the far end of the band, one of these devices might be in use. Likewise, taps can interfere with TV broadcast frequencies on UHF channels. Use a TV with an antenna to check the room for interference. Your phone should be quiet when you are not using it. If you can hear beeping, clicking, or other noises from your phone even when it is not in use, there could be a tapping software or hardware installed.  In particular, listen for a pulsating static noise. If this occurs, it could suggest that the microphone and speaker are active even when the phone is not in use via a hook switch bypass. Any conversation you have within 20 feet (6 m)...

Now, please write a short abstract for it in Arabic. Abstract:

لاحظ الضوضاء الموجودة في الخلفية. استخدم الهاتف حول الأجهزة الإلكترونية الأخرى. استمع للهاتف أثناء عدم استخدامه.


First, read the English article below.

If you just want to get your router up and running, click the "Setup Wizard" button that appears when you log in for the first time. This will get your network configured and secured in just a few minutes. If you don't see the button, click the "Setup" tab. If you're logging in to change your settings after already setting up the router, skip down to the Adjusting Settings section. You'll find details on how to find the settings you need. This will start the setup process for your router's internet connection and administrator account. Click "Next" to continue when prompted. Remember how there wasn't a password when you logged in for the first time? You don't want to keep it this way, especially if you are setting up a wireless network. Create a new administrator password when prompted, and make sure you write it down or commit it to memory. You'll have to reset your router if you forget your password. You'll need to indicate your current timezone for accurate logs and time-based router settings. Select the correct timezone from the drop-down menu. Most home users who connect via cable or DSL will select the first option ("DHCP Connection"). Contact your internet service provider if you are unsure. For most users, this field will already be filled. Only click this if the MAC Address field is empty. Most users can ignore the host name field unless specified by their ISP. Click the "Connect" button to save your settings. Your router will reboot, which may take one to two minutes. Open your web browser and see if you can load web pages. It may take a few tries before the first web page loads. This is normal behavior. Once you've verified that web pages are loading, you can move on to creating your wireless network.

Now, please write a short abstract for it in Arabic. Abstract:

إذا كنت ترغب في تشغيل الراوتر الخاص بك، اضغط على "مدير التثبيت Setup Wizard". انقر على "فتح مُثبت اتصال الإنترنت Launch Internet Connection Setup Wizard". أنشئ كلمة السر الخاصة بحساب الشبكة. اضبط منطقة التوقيت خاصتك. اختر نوع اتصال الإنترنت خاصتك. انقر على "نسخ عنوان جهاز الماك Clone your PC MAC Address". احفظ إعداداتك. اختبر الاتصال.


First, read the English article below.

If you know something about your boyfriend is going to bother your parents, don't start out the conversation with that. Instead, wait until the middle or end of the conversation to talk about it. For instance, if your boyfriend is older than you, you might want to hold off on that bit of news until near the end of the conversation. If you're going against your parents expectations of you, they are probably going to be upset. You're just going to have to deal with their anger and even tears, until you can get them to see reason. It may take a little while for your parents to get used to the idea. If they get upset while you are talking to them and tell you "no," they might change their minds later when they've cooled down a bit. Either way, you need to respect the fact that you still need to have a relationship with them, meaning you can't just write them off as evil because they told you no.

Now, please write a short abstract for it in Arabic. Abstract:

اصبري على الصفات السلبية لصديقك. تفهَّم أن أبويك قد يكونا محبطين من الموقف. امنحي الأمر وقته الملائم.


First, read the English article below.

If you know you have a bulging disc, then you probably have had diagnostic tests, like an MRI. Your doctor is a valuable and key resource for you during this difficult time. He or she will help coordinate your care with other disciplines, such as physical therapy or chiropractic, prescribe medications if they are needed, and stay on top of your condition to be certain a medical procedure is not necessary. Your doctor will likely recommend physical therapy sessions to help relieve the pressure on the bulging disc, help the nerves in the area to recover, and reduce your pain. Physical therapy can make a big difference in relieving your symptoms, improving strength in your core muscles, increasing flexibility, and avoiding further injury and pain. The therapist will teach you important exercises that you can continue at home. In some cases, the pain experienced with a bulging disc can be severe. Your doctor can provide prescriptions for pain medications, for short-term use, that can help to provide some relief. Examples of medications that may be prescribed include opiate pain relievers such as hydrocodone or oxycodone, pain patches such as lidocaine or fentanyl, prescription strength anti-inflammatory agents, such as high dose ibuprofen, and muscle relaxers such as cyclobenzaprine or Metaxalone. If the symptoms are slow to respond and the pain is severe, you may want to consider injections to the site. The most common type of injection for treating bulging discs is a spinal injection, also known as a nerve block injection or epidural. This type of injection uses steroid-like medication injected directly into the area to reduce inflammation and relieve the pain. In some cases, surgical procedures may be the only option to treat the condition and provide pain relief. Minimally invasive procedures are successful at addressing the problems associated with bulging discs while reducing the risks involved with open back surgery. Commonly done procedures are called laminectomy, laminotomy, and microdiscectomy. Each...

Now, please write a short abstract for it in Arabic. Abstract:

تواصل مع طبيبك. شارك في العلاج البدني. تناول أدوية للألم والالتهابات واسترخاء العضلات. فكّر في الحقن. فكر في الخضوع لعملية جراحية بالمنظار. اسأل طبيبك عن عمليات استبدال الأقراص الفقرية.


First, read the English article below.

If you know your own value, others may learn to recognize it as well.  If you ever feel devalued or unimportant, remind yourself that you are a worthy, valuable, and unique person. You are not just an object, you are a person. You are more than a body or something pretty to look at. You have a beautiful mind you can share with others. Respect yourself by making responsible choices that benefit you or others and do not cause harm. Give yourself respect by treating yourself and your body well. Ways to treat yourself well include: eating healthy, getting enough sleep, exercising, relaxing, and engaging in safe recreational or creative activities. Identify what you believe in and hold dear and stick to these values. These values might include things like: freedom, empowerment, equality, respect, justice, family, love, and stability. Focusing on your values can help you make better decisions and ultimately get people to take you seriously.  If you aren't sure of your values, make a list of everything that you care about. These things are part of your value-system. Add to your list as you come up with new ideas. If you are disrespected by others, pay attention to your personal values. Remind yourself of what you think is important and act in line with these values. For example, if someone treats you poorly and you have an impulse to yell at them, you can remind yourself of your core value of respect; if you yell at someone you may not be showing them respect. Avoid any activities that go against your personal value system (such as stealing, disrespecting others, or treating yourself poorly). It is a sad reality that some women may be unhappy with themselves despite the many positive characteristics they have. However, if you truly love and accept who you are and what you do, you may be able to get others to accept you as well. The work always starts with you.  Focus on your strengths on a daily basis. You can list them in a journal or Word document. List things such as: ambitious, loving, caring, friendly, and...

Now, please write a short abstract for it in Arabic. Abstract:

قدري واحترمي نفسك. انتبهي لقيمك. تقبلي نفسك. اهتمي بنفسك. لا تسمحي للآخرين بمعاملتك معاملة سيئة.