First, read the English article below.

You can apply subtitles as the video is playing if you're using a Wii U. This will open the subtitle options on your GamePad display. If you don't see this option, the video you are watching does not have subtitles. Tap or use the GamePad controls to select the subtitles you want to apply. Your selected subtitles will appear on the screen.

Now, please write a short abstract for it in Arabic. Abstract:

ابدأ بتشغيل الفيديو باستخدام قناة نتفليكس. اختر زر الحوار على شاشة لوحة اللعب GamePad. اختر الترجمة التي تريد استخدامها. أكمل تشغيل الفيديو.


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You can ask your primary care doctor for a referral. If you live in the United States, you can search the American College of Allergy, Asthma, and Immunology list for a board-certified allergist. Sometimes the cause of your reaction will be obvious. If, for example, you ate a peanut and 10 minutes later your experienced anaphylaxis, there is a pretty clear culprit. If, however, you just went for a walk outside and experienced an allergic reaction, there are a multitude of allergens you may have encountered that triggered your attack. To help your allergist, write down everything you remember about the events leading to your reaction- what did you eat? Touch? Where were you? Did you take any medicine? These questions will all help your allergist determine the cause of your allergy. After talking with you and getting your history, the allergist will probably perform a skin test to determine what is causing your allergy. During a skin test, a drop of several potential allergens is placed on the skin, sometimes with a slight prick of the skin. After about 20 minutes, if you are allergic to a substance, a red, itchy bump will appear. This signifies to the allergist that this substance is causing your allergy, and he will treat you accordingly. Sometimes the allergist will also order an allergy blood test. This may be because you are on medication that could corrupt a skin test, you have a skin condition, or the allergist may just want confirmation of the allergy with another test. Blood tests are usually done in a lab and take several days to produce results. Even if your reaction was not severe, you should ask your allergist for a prescription for an EpiPen. Your symptoms may be worse the next time you have an attack, and having an EpiPen around could easily save your life.

Now, please write a short abstract for it in Arabic. Abstract:

ابحث عن طبيب مختص بعلاج الحساسية في منطقتك. اكتب لائحة بكل شيء كنت تفعله عندما أصابتك الحساسية. اخضع لاختبار جلدي. قم بعمل اختبار فحص دم إذا لزم الأمر. احصل على وصفة طبية لقلم حقن الأدرينالين.


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You can avoid falling for someone by devoting your time to your own needs and interests rather than to them, or thoughts of them. Distract yourself from your romantic yearnings by pouring your energy into a hobby you love. Or take up an activity that will be all-consuming and leave you little time to focus on your romantic feelings for someone. For example, perhaps you pour your energy into a hobby like painting, writing, playing music, or singing. You could also take up an activity like sports or join a team at school to fill your time. Though you may be tempted to keep your romantic feelings to yourself, you may try talking to those closest to you about your emotions. Tell close friends about how you are trying to avoid falling in love with someone. Speak to a close family member about your conflicted feelings. Often, talking to someone who will listen to you about how you are feeling can make you feel less alone and confused.  You may also be able to get some perspective on your situation from a friend or family member. They may also offer advice or suggestions on how you can avoid falling in love with the person. For example, you may say to a friend, “I have feelings for someone but I do not want to fall for them. What do I do?” Or you may say to a family member, “I think I’m falling in love with someone but I don’t think it’s a good idea. Do you have any advice on what I should do?” If your romantic feelings for the person are overwhelming and undeniably, you may want to consider telling them how you feel. Though the conversation may be awkward, being honest about your emotions and telling the person can make you feel better. It can also open the door to the possibility that the person may feel the same way about you. If you do decide to talk to the person about your feelings, you should ask them if you talk just the two of you in person and in private. You may then tell them, “I think I am developing romantic feelings for you. I’ve tried to deny these feelings but I think it may be better to be honest...

Now, please write a short abstract for it in Arabic. Abstract:

شتتي نفسك بهواية أو نشاط. اطمئني للحديث مع أصدقائك والمقربين عن الأمر. فكري في التحدث مع الشخص نفسه عن مشاعرك.


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You can build a basic house that resembles your real life home or any cliché looking house. Using stairs to make a roof and avoiding pure box shapes can help a lot in making even a basic house look really nice. Using cobblestone or regular stone, make yourself a castle complete with dungeon. You can even use Green wool to make yourself a giant dragon to slay! Look at pictures of real medieval castles to get ideas on the layout you want. Fences are useful for making turrets at the tops of towers. Using a few tricks, you can make an underwater house in Minecraft PE. Simply build the walls up to the water's surface, fill the inside with dirt, seal the house, and then remove the dirt. Flex your creativity and create a super modern house. You can use the clean box lines and walls of glass panes to create a very cool looking house. These look great perched on a cliff. Bring out the "mine" in Minecraft and build yourself a Bat Cave. You can even include a waterfall entrance. Batmobile not included...unless you build that too. Building a mansion over the cave can add even more fun. Use redstone or other clever tricks (command blocks, if you hack your game) to make things like an elevator that takes you down to the cave. Build a giant tree and then make yourself a house that either hugs around the trunk and branches or actually fits inside the trunk itself. You can even make a whole village this way and use it to hang out with your friends. Use quartz and column blocks to make a cool Roman palace. You can even build a temple to yourself inside! Don't forget a pool out front and a road lined with Cypress trees to seal the deal! It's not a small building project by any means, but who wouldn't want to have their own Hogwarts to have adventures in. Make classrooms, the Great Hall, your house's dorm, the greenhouse, the library, and any other parts of the castle you can't live without. Don't forget the lake out front and the Quidditch pitch! Build a skyscraper and fill it with apartments. You can use mods to add command...

Now, please write a short abstract for it in Arabic. Abstract:

ابنِ بيتاً بسيطاً. ابنِ قلعة. ابنِ بيتاً تحت الماء. ابنِ بيتاً حديثاً وعصرياً. ابنِ كهف الوطواط. ابنِ بيتاً أعلى الشجرة. ابنِ قصراً رومانياً. ابنِ مدرسة هوجوارتس. ابنِ مجمع شقق. ابنِ سفينة قراصنة.


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You can buy the abrasive at any hobby or craft store.  Glass etching compounds contain hydrofluoric acid, an acid that eats through almost anything other than plastic. When you apply it to your lenses it will eat through any coatings but will leave the plastic lenses completely intact.  You will also need rubber gloves when applying the abrasive, so buy those too if you don't already have some.

Now, please write a short abstract for it in Arabic. Abstract:

قم بشراء كاشط حفر الزجاج المصمم لأعمال الزجاج الفنية.


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You can change the name, address, and choose a folder for the new bookmark. When selecting a folder, you can tap "New folder" to make a new folder in the currently-selected folder. Tap "Save" when you are satisfied with the bookmark. You can open a tab with all of your bookmarks.  Tap the Menu button (⋮) and then "Bookmarks". Navigate through the folders by tapping them at the top of the screen. Press and hold a bookmark to view its menu. You can open the bookmark, edit it, or delete it.

Now, please write a short abstract for it in Arabic. Abstract:

افتح الصفحة التي ترغب بحفظ علامة مرجعية منها. انقر على زر القائمة (⋮) ثم انقر على الزر ☆. حرّر بيانات العلامة المرجعية. اعرض كل العلامات المرجعية.


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You can choose between silicone or saline implants. Women report that silicone implants feel more "real," but they're also more dangerous if they begin to leak inside the breasts. Both types of implants cost between $5,000 to $10,000.  In the past, silicone breast implants were taken off the market by the FDA because they were contributing to major health problems. In some women they "slipped" over time, causing lopsided breasts and other cosmetic issues. After scientific advancements they were recently placed back on the market. Breast augmentation surgery is not usually covered by insurance companies. If you decide to get breast implants, you'll meet with a plastic surgeon to discuss which implants are right for you. You should have a firm idea about what size and shape you want your breasts to be. The doctor will show you examples of how the implants will change your figure and walk you through the surgery process.  Look for a surgeon with plenty of experience and great reviews. You don't want to be the guinea pig for an inexperienced surgeon. Talk to the doctor about medications you are taking to make sure nothing will interfere with the medicines you'll need to take during and after the surgery. You will be placed under general anesthesia while the surgeon makes a cut either under your breasts, under your armpits, or around your nipples, depending on the plan you've agreed upon. The surgery typically takes 1-2 hours. Your breasts will be covered with surgical tape, and you may have breast drains during the healing process.  Complications are possible with any type of surgery. Bleeding, scarring, and more severe issues may occur.  Most people need breast implant replacements after several years, since breasts change shape naturally over time. Breast implants may make it more likely for cancer cells to grow, and they may also interfere with breastfeeding.

Now, please write a short abstract for it in Arabic. Abstract:

اعرفي أنواع تكبير الصدر. تكلمي مع طبيب جراجات تجميلية. الخضوع للجراجة والنقاهة من العملية.


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You can choose this option from the Start menu, or you can simply hold down your computer's power button until it turns itself off and then press the button again. You'll need to do this during the first time the logo appears after rebooting. Keep tapping F8 until you see the advanced options menu pop up. Starting up your computer in this mode will bypass the Windows activation loop long enough for you to reset the timer for your XP trial. You'll need to wait a minute or so for Safe Mode to load. Exclude the quotation marks. You should see a dialogue window pop up after doing so. You may need to wait for a minute or so before the window comes up. This may also say OK. After doing so, you should notice that your desktop interface is now accessible. This will bring up the Run tool from which you can complete the fix. This command resets the Windows XP trial clock to 30 days.  When your welcome screen finishes loading, you should be able to log in like usual rather than being stuck in the activation loop.

Now, please write a short abstract for it in Arabic. Abstract:

أعِد تشغيل جهاز الكمبيوتر. انقر على الزر F8 بمجرد ظهور شعار جهاز الكمبيوتر. استخدم أزرار الأسهم لاختيار الإقلاع في الوضع الآمن مع سطر الأوامر Safe Mode with Command Prompt. انقر على زر الإدخال ↵ Enter. اكتب "explorer.exe" في سطر الأوامر. انقر على زر الإدخال ↵ Enter. انقر على خيار الموافقة Yes. اضغط باستمرار على زر ويندوز ⊞ Win ثم اضغط على الزر R. اكتب "rundll32.exe syssetup,SetupOobeBnk" بدون علامات اقتباس. انقر على خيار الموافقة OK. أعِد تشغيل جهاز الكمبيوتر.


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You can create a slug killing spray by making a solution of ammonia and water. Mix 1 part plain household ammonia with 6 parts water. Pour this into a spray bottle, and spritz it onto the slugs whenever you see them. Just be careful not to use it directly on the plants, as over time it might burn the leaves. These small slug-killing pellets can be found in garden centers, for spreading around your yard. The slugs are attracted to them, but once consumed will cause their deaths within a week. This treatment is safe for most pets and edible plants, but it may still be a good idea to minimize use. Commercial names include Sluggo, Slug Magic, and Escar-Go. Metaldehyde is a common anti-slug treatment, but it has its limitations. Notably, metaldehyde can be very poisonous to pets (especially dogs). Proper handling and placement of this bait is essential to avoid a dangerous situation for family pets.  Avoid "pellet" form metaldehyde, which can be mistaken for pet treats. Use "granule" form instead. Store the metaldehyde somewhere dogs cannot get to it. Do not apply the treatment near edible plants. Spread the metaldehyde thinly, never in piles, which pets can mistake for food. Metaldehyde works best on warm, dry days, but cannot be used in sunlight. Apply underneath leaves in the evening before a warm weather forecast. Look for low-dose metaldehyde products with less environmental impact.

Now, please write a short abstract for it in Arabic. Abstract:

رش البزاقات بغاز الأمونيا. استخدم كريات فوسفات الحديد. حاول استخدام الميتالدهيد.


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You can create an environment in your home that saves you and your child from the needing to work on discipline unless it is necessary. By setting your home up so that it is safe and child-friendly, you will prevent having to create too many rules or say “no” too often throughout the day.  Use child-proofing devices to keep cupboards closed. Close doors to rooms where young children won’t be safe if they are on their own. Use child-proof barriers or gates to block unsafe areas like stairs. Young children love to play, and playing is important to their healthy development. You don’t need to have expensive toys – children can have a wonderful play time with cardboard boxes, inexpensive toys, or pots and pans. Sometimes the simplest things can spark children’s imagination, so if you cannot afford expensive toys, do not feel guilty. Children can misbehave when they are bored or hungry. Be sure that you leave home with toys your child enjoys playing with and with snacks that are healthy and appealing. Children who are four years old will probably enjoy being active participants in creating rules. Take the time to work with your child to make rules that are reasonable. This will help your child to have a clear sense of your expectations. Because they participated in creating the rules, they will be more willing to follow them and you will be helping them to learn self-control. Children this age will be overwhelmed if there are too many rules to remember. A four-year-old might ignore rules if there are too many, or could feel frustrated and act out that frustration trying to follow too many rules. Work with caregivers to help them understand the rules you and your child have agreed upon.

Now, please write a short abstract for it in Arabic. Abstract:

أعدِّي منزلكِ حيث لا تحتاجين لضبط سلوك طفلكِ. اجعلي لطفلكِ أشياء كثيرة يلعب بها. اجلبي معكِ الألعاب والتصبيرات عندما تخرجين من المنزل. اعملي مع طفلكِ على وضع قواعد مناسبة لعمره. اختاري القواعد بحرص ولا تضعي الكثير من القواعد.


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You can do so by typing "keylogger" into a search engine and reviewing the results. A keylogger is a hidden application that runs in the background of a computer's operating system. While doing so, it makes a note of every single time they type a key, meaning you'll have a log of their usernames and passwords if they visit the pertinent sites. If you don't know where to start, Best Free Keylogger and Revealer Keylogger Free are both safe options.  Before downloading software to your computer, try to make sure the website isn't a scam. For around $100, you can buy a critically reviewed keylogger. You'll want to do this on computer from which you need the password if you can. If you've chosen a paid option instead of a free one, enter your payment information.   Use PayPal for this transaction if at all possible. If you don't download the keylogger directly to the computer on which you need it, you'll end up having to move it to said computer on a USB drive. To do this, you'll double-click the keylogger setup file and follow the on-screen instructions. More so than most programs, it's very important to read the details of software use and the licensing agreement in your keylogger's installation window when it comes up. You need to make sure you aren't accidentally signing up to have the contents of your keylogger distributed online (or something similarly undesirable). After the application is running, you'll probably have the option of "hiding" it from view. If you can, hide the application and let it do its job in the background. Depending on how much use the computer in question gets, you may want to give it up to a week before checking back.  Depending on the keylogger you choose, you may not have to dig through the data that much--some keyloggers list sites' names as they're visited. If you download a simple keylogger that just logs keystrokes, you'll need to search through the data until you find recognizable login information (e.g., a username or phone number).

Now, please write a short abstract for it in Arabic. Abstract:

ابحث عن برنامج "كيلوجر". تأكد من اختيار برنامج "كيلوجر" جيد السمعة. حمل برنامج كيلوجر المُختار. ثبت برنامج تسجيل ضغطات لوحة المفاتيح "الكيلوجر". فَعِّل برمجية تسجيل ضغطات لوحة المفاتيح. اطلع على النتائج المُسجلة عبر برنامج الكيلوجر.


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You can do this with soft half halts and making sure you always have a "live" connection between mouth and hands.  Don't let him bite the bit and pull your hands  and don't let your reins go slack or rest your hands on his neck.  Most horses only do "pig-roots," which are a smaller version of a buck as proper bucking has the horse's head between its front legs with the back legs extended far above its rump. A horse may buck because it helps him to balance. Some ex-racehorses tend to do this when cantering in an open field or arena. Communicate your intentions – your body weight is a really effective communication tool.  Be relaxed with your weight centered over your horse.  Visualize where you're going and let your head turn in the direction you're going – this will shift your weight and indicate that turn without much need for strong hand aids. You need a firm command over your horse, but not too firm. If he associates you as a rider with pain, this may be the reason he's bucking you off. If you hesitate your horse will know immediately and might take this as an opportunity to buck you off.  Keep solid contact with lower legs and if you start to sense a buck coming, try to keep moving forward – a horse can't buck without planting his front legs. Don't let him stop. A horse might buck and then stop; the only reason he would buck was because he knew that his rider would stop him for misbehaving. Just keep going if that is the case, and he will learn that there's no reward involved. If a horse is prone to bucking, they will use this as an opportunity to plant those front feet and send you flying.  Make sure you practice spacing out your strides in front of a jump to get a comfortable distance for that last stride.  When you get it right, keep that forward momentum!  Encourage your horse with leg aids and give him ample room to stretch his neck by sliding your hands forward and letting your center of gravity move forward as well. If a horse is bucking, this means they are lifting up their back feet. This can be...

Now, please write a short abstract for it in Arabic. Abstract:

حافظ على رأسه مرفوعة، ورقبته مرخية ومثنية. حافظ على وزنك في المنتصف، ولا تتمايل للأمام. حافظ على قوة الاندفاع للأمام. عند القفز، تجنب التوقف قبل القفز. حافظ على هدوئك وبالتالي ستحافظ على هدوء الحصان بدوره. تعرف على حصانك.


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You can download iTunes from Apple.com/itunes/download. The download page will automatically provide the correct installer for your operating system. If you have an older version of iTunes installed on your computer, it is recommended that you uninstall the old program before installing the new one. Click here for instructions on removing the old version of iTunes. You can usually find it at the bottom of your browser's window, or in your Downloads folder. Follow the prompts to install iTunes on your computer. During setup, you will be able to choose if you want iTunes to become the default player for your music files. This isn't strictly necessary, but can help alleviate minor issues you experience after installing new programs. When you launch iTunes for the first time, you'll be greeted with some welcome messages. Close these to begin using iTunes.

Now, please write a short abstract for it in Arabic. Abstract:

نزّل برنامج iTunes من موقع Apple. قم بحذف النسخ القديمة. ابحث عن برنامج التثبيت الذي قمت بتنزيله. شغّل برنامج التثبيت. أعد تشغيل جهاز الكمبيوتر عند الانتهاء. شغّل برنامج iTunes.


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You can download this for free from the iOS App Store. You don't need to be jailbroken to use the app. You'll need to email the configuration files to yourself from your computer. This will allow you to access them from your iOS device. Download the files from your VPN service's support page. Extract them if they are in ZIP or RAR format. Start a new email message on your computer. Attach the OpenVPN configuration files to the message. Send them to yourself so that you can open the email on your iOS device. Open the message that you sent to yourself and tap the configuration file that you want to use. Select "Open in OpenVPN". You received these login credentials when you signed up for the VPN service. You will be prompted to allow OpenVPN to enable the VPN connection. Allow it to proceed.

Now, please write a short abstract for it in Arabic. Abstract:

نزّل تطبيق أوبن في بي إن كونكت. نزل ملفات ضبط الشبكة الافتراضية الخاصة على جهاز الكمبيوتر. أرسل ملفات الضبط إلى نفسك عبر البريد الإلكتروني. افتح تطبيق البريد الإلكتروني وانقر على ملف الضبط المرفق. انقر على زر "+" في تطبيق أوبن في بي إن ثم أدخل بيانات تسجيل الدخول ستحصل على بيانات تسجيل الدخول هذه عند تسجيلك في خدمة الشبكة الافتراضية الخاصة. اتصل بالشبكة الافتراضية الخاصة.


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You can drill holes in wine bottles, aquariums, mirrors, glass tiles -  basically all kinds of glass. However, the one major rule is that you should never drill a hole in tempered or safety glass.  Tempered glass will shatter upon contact with the drill. To determine whether glass is tempered, look at the four corners of the glass. If the glass is tempered, the manufacturer is supposed to etch the glass at each of the corners. Another caution: When drilling, do not wear loose clothing or long, dangling accessories like necklaces, bracelets, and shirts with long fringes. It’s critical that you not wear anything that can be caught in a power tool. It’s also a good idea to wear protective goggles and gloves when drilling. If you have a power drill at home already, you can probably use that. Otherwise, you can buy a standard power drill at most home center stores.  Drilling a hole in glass does not require a specific drill – it just requires the right drill bit.   It’s important not to use the drill’s full power or top speed when you drill a hole in the glass, though. You could end up cracking the glass. Think about the drilling like you are slowly carving away at glass rather than drilling a hole in it. Locate the speed dial on your drill, and adjust it to a lower level. This will help you slow down the process. To drill a hole in glass requires having a drill bit that is specifically equipped to drill through glass. This is very important; you can't just choose any bit you have lying around. Ask at a local hardware store, as they will make sure you purchase the right one. Glass drill bits are pretty common, and you can also buy them online.  One possibility is a carbide bit that is made for drilling glass and tile. Carbide bits have a spade shaped point and are also made to withstand the friction of drilling in glass or tile.  You can find carbide bits at many home centers. Just go to the area where they sell drill bits or ask a salesperson.  One issue with cheap bits, though, is that they can get dull fast or...

Now, please write a short abstract for it in Arabic. Abstract:

حدد نوع الزجاج الذي تريد ثقبه. اشتر مثقابًا أو استخدم المثقاب المتاح في المنزل، في حالة توفره. اختر ريشة المثقاب المناسبة. استخدم ريشة ثقب الألماس كبديل.


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You can either get an ear dropper bottle or a small (1 oz) brown bottle with an eye-dropper cap. Use either mineral oil or olive oil.  Oil-based cleaners have the advantage of lubricating the ear canal. Because earwax is a wax, a type of semisolid oil, the oil-based cleaners are better able to dissolve the earwax.  Remember the old chemistry saying "like dissolves like"? This holds for getting rid of earwax. The best way to dissolve oils and waxes is to use other oils.  Add any additional oils to the solution. If you have an earache, add five drops of mullein oil and three drops of St John’s wort for every ounce of olive/mineral oil. St John’s wort oil has pain-relieving properties, while mullein oil protects the skin of the ear canal and has anti-bacterial, anti-oxidant, anti-inflammatory (pain relief) and anti-viral properties.  Check with a knowledgeable healthcare professional before using St John’s wort because it can interact with a variety of prescription medications.  Garlic oil can also be used in an oil-based solution as an anti-bacterial agent. If you want to add garlic oil to your olive/mineral oil, decrease the mullein oil to three drops and the St John’s oil to two drops. Then add three drops of garlic oil. You want the oil to be around body temperature to prevent dizziness.  You can also warm the oil by placing the bottle in very hot water for about five minutes. Do a test on your wrist to be certain it is not too hot. Do not use the microwave to heat the oil. It can be difficult to evenly heat oils to the proper temperature in microwaves. Place the cotton piece in your ear.  Alternatively, tilt your head and using an ear dropper, place one to two drops of the pre-warmed oil into your ear. As the oil enters the ear canal, it may give you a bit of a chill. This is completely normal and will pass quickly. It may mean that you need the oil slightly warmer. This will ensure that the solution does not drain out too much. Do make sure that you have tissues nearby to catch any drainage, though,...

Now, please write a short abstract for it in Arabic. Abstract:

اجلب زجاجة صغيرة. املأ الزجاجة بزيت التماسك الخاص بك. سخّن الزيت في يديك. اغمس قطعة صغيرة من كرة قطن بالزيت الدافيء. ابق رأسك مائلًا لثلاث إلى خمس دقائق. كرر هذه العملية ثلاث إلى خمس مرات يوميًا.


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You can either use heavy-duty aluminium foil, plastic wrap, or freezer wrap. Do not use plastic wrap if you are planning on freezing your fish. You can also store your tilapia in a covered, airtight container. Try to squeeze as much air out of the bag as possible. If you are planning on freezing your fish, use a sealable freezer bag. If you are storing your fish the the fridge, you should only leave it in there for three to four days. If you are storing your fish in the freezer, you can keep it frozen for two to three months without losing quality.

Now, please write a short abstract for it in Arabic. Abstract:

غلّف السمك البلطي المُطهى. ضع السمك البلطي المُغلف في كيس بلاستيك قابل للغلق. احفظ السمك البلطي.


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You can expect a small amount of bleeding when you lose a tooth. After your tooth has come out, you should try to gargle water or keep on spitting out water a number of times until it's not bloody and it's clear.  Don’t necessarily be alarmed if it looks like there is a lot of blood. As the tooth area bleeds, the blood mixes with saliva, which can make it look like there is more than there actually is. You can make a saltwater gargle with 1/4 teaspoon of salt and 1/2 cup of warm water. Stir to mix it and gargle. The salt helps fight infection. Even if your tooth has been so loose that it seemed to be barely hanging on, it may bleed a little when it falls out. Don't worry; this is perfectly normal. If this happens to you, put a small ball of clean gauze in the hole where the tooth used to be to soak up the blood. Bite on the gauze to hold it in place for about 15 minutes. Most of the time, the bleeding should take less time than this to stop. If bleeding won't stop, call your dentist. If your mouth is a little sore after your tooth comes out, you don't simply have to wait for the pain to go away. Over-the-counter pain medicine such as acetaminophen or ibuprofen can make a sore mouth feel much better; just be sure to take the right dosage for your age and size according to the directions on the bottle.  Ask an adult to help you take the right dose of medicine. Children should not take aspirin unless a doctor says otherwise. Cooling the area can also help with any pain you may have after losing a tooth. Place a few pieces of ice in a plastic bag (or use a bag of frozen vegetables) and wrap the bag in a light cloth. Hold this against your cheek in the spot where your mouth hurts for about 15-20 minutes. Over time, the pain, swelling, and inflammation should gradually decrease. You can also buy pre-made cold compresses from most pharmacies. These work the same way as home-made compresses. Most teeth that fall out naturally should cause no long-term pain. However, sometimes when a tooth becomes loose or falls out...

Now, please write a short abstract for it in Arabic. Abstract:

غَرْغِرْ بعد سقوط السن. استخدم قطعة شاش لمعالجة النزيف. تناول كمية صغيرة من دواء مسكّن للألم بدون وصفة طبية. استخدم كمادات باردة للتغلب على التورم. اذهب إلى طبيب الأسنان إذا لم تتخلص من الألم.


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You can expect to pay between $100 and $450 for a single keratin treatment at a salon. Doing a keratin treatment yourself won’t give you custom results, since at-home treatments don’t evaluate your individual hair type. At-home treatments tend to be less damaging, but also shorter lasting.  For example, if you have a light hair color, a salon professional can adjust the formula so that the tonality of your shade doesn’t change.  If you decide to go with a stylist, schedule a consultation first so they can determine the appropriate formula for your hair. Whether you opt for a salon or an at-home kit, make sure to go online and read user reviews before committing. Prioritize quality over looking for a good deal. If you know someone who’s had a keratin treatment, ask them for a referral, including brand of solution and salon/stylist, if applicable. “Keratin” doesn’t actually smooth hair; the treatment does. During the treatment, a keratin hair straightening product is applied to your hair and the heat of a flat iron is used to seal it in. This results in smoother, straighter hair. Some keratin treatments contain ingredients that release formaldehyde. Formaldehyde is a chemical that can cause health problems, such as eye and nasal irritation, allergic reactions of the skin, eyes and lungs, and can even cause cancer. Other treatments use alternatives to formaldehyde. Check the product label or ask a salon professional if you want to ensure that the treatment is formaldehyde-free.  Since formaldehyde is used in higher amounts in salons, it can be hazardous to those who work with it often.  DMDM hydantoin, glyoxal, imidazolidinyl urea, diazolidinyl urea, methyl glycol, polyoxymethylene urea, quaternium-15, and sodium hydroxymethylglycinate are all formaldehyde releaser chemicals that may be found in hair care products.  Treatments without toxic chemicals are not as effective at softening the curl pattern of hair.

Now, please write a short abstract for it in Arabic. Abstract:

اختاري بين تنفيذ العلاج لنفسك أو الحصول عليه في صالون تصفيف الشعر. تفقّدي الآراء. اعرفي أكثر عن العملية. تجنبي العلاجات التي ينتج عنها الفورمالديهايد.


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You can find a reputable company online, in your local phone book or by asking friends and neighbors for referrals. He will propose a removal method that might include poisoning the rats or setting traps for them.  Make sure you explain the extent of your rat problem so that you get an accurate quote. Some of them can be harmful to pets and people living in your home, particularly small children. If a child or a pet comes across rat poison and it it they will be seriously ill and may die. They can cause terrible odors in your home if they are left in walls or attics. Most exterminators will do this for no extra charge but if you are uncomfortable with seeing the dead bodies of rats then it is best to ask and make sure. Hopefully the exterminator will handle the whole process from start to finish. Choose the one you are comfortable with. Price quotes can vary wildly between companies so try to find a good deal and an exterminator that you feel comfortable with. This will make the process much easier. You do not want to have to call an exterminator again in a month or two if the rats return, or if turns out not all of the rats were removed from your property. Try to choose a company that offers a satisfaction guarantee so that you can get your money back if the rats are not fully taken care of. At the very least, the exterminator should come back and finish the job for no extra charge.

Now, please write a short abstract for it in Arabic. Abstract:

اتصل بشركة محلية للإبادة ذات تقييم. صف مشكلتك مع الفئران إلى محترف الإبادة. فكر جيدًا في أي سموم أو مواد كيميائية يرغب متخصص الإبادة في استخدامها. اطلب من متخصص الإبادة إزالة أي فأر ميت في منزلك بسبب التسمم. قارن بين عروض الأسعار وطرق شركات الإبادة الاثنين أو الثلاثة. اسأل عن الضمانات والكفالات.


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You can find these in stores specializing in casting and mold-making supplies. You can also sometimes find these in a well-stocked arts and crafts store. Most kits will contain two containers labeled "Part A" and "Part B." Sometimes, you have to purchase them separately. Do not mix the silicone yet. Find a cheap, plastic food container made from thin plastic. Use a craft blade to cut out the bottom. Don't worry about how neat or jagged it is; this will eventually be the top of your mold. Choose a container that is a little larger than the object you want to make a mold of. Remove the lid from the container. Cut several long strips of packaging tape, and lay them across the top. Overlap strip by about ¼ inch (0.64 centimeters). Leave a couple inches/centimeters of tape hanging over all sides of the container.  Run your finger along the rim to create a tight seal. Make sure that there are no gaps, or the silicone will pour out. Once you fill the container with silicone, there is a small chance that some may leak out from under the tape. This will kept prevent the silicone from leaking out all the way and ruining your work surface. Place the container onto a flat, stable surface with the cut/open side facing up. Place your items into the box, and press them against the tape. Do not let the items touch the side of the container or each other. Also, make sure that the design portion of your item is facing up, and the back is pressed against the tape.  Flat-backed items work the best for this. Wipe the items clean beforehand, if necessary. You will always have mix Part A and Part B together. Some types of silicone are supposed to be measured by volume, while others need to be measured by weight. Read the instructions that came with your silicone closely, then measure them accordingly.  Pour the silicone into the cup included with your kit. If your kit did not come with a cup, pour the silicone into a plastic, disposable cup. You need enough silicone to cover your items by ¼ inch (0.64 centimeters). You can do this...

Now, please write a short abstract for it in Arabic. Abstract:

اشترِ عدة صنع قالب السيليكون. قص قاع وعاء حفظ طعام بلاستيك. ضع شرائح متشابكة من الشريط اللاصق على الجزء العلوي من الصندوق. اثنِ حواف الشريط اللاصق على جوانب الوعاء. ثبت القطعة على القطع التي ترغب تشكيلها بداخل الوعاء. قس السيليكون وفقًا لتعليمات دليل الاستخدام. قلب الجزئين معًا إلى أن يصبح اللون متناسقًا. صب السيليكون في الوعاء. اترك السيليكون يتماسك. أزل القالب السيليكون. أزل القطع من القالب. استخدم القالب.


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You can find this cream at your local pharmacy. This is a hair removal cream that is safe to use on the face. This cream is good for those who do not like the pain involved in tweezing or waxing. Be aware that this cream only removes surface level hair, whereas waxing and tweezing removes hair and its roots. This means that your unibrow will grow back faster when you use this cream. Place small dab of the cream on the back or your hand or some other place. Leave it on for as long as the box directs you to (this will generally be two minutes). Wash off the cream. If your skin is very red or irritated, it is probably best if you do not use the cream on your face. If it is only mildly red or there is no reaction, go ahead and use it! Do this in front of a mirror so you can monitor where the cream goes. Make sure you do not get the cream on any part of your eyebrow that you wish to keep.  To measure where you should begin, use an eyebrow pencil or thin brush to find the point of your eyebrow that vertically matches the widest part of your nostril at either side of your nose. The space in between these two points will be where the hair needing to be removed lies. The box it came in should state how long you should leave the cream on for (it is generally two minutes). Do not leave the cream on for longer than the directed time or your skin could become irritated. The hairs of your unibrow will wash off with the cream, as the cream will have chemically removed them. Dry your face off.

Now, please write a short abstract for it in Arabic. Abstract:

اشتري كريم إزالة الشعر. قومي باختبار الحساسية للتأكد من عدم تسبب هذا الكريم في أي نوع من تهيّج البشرة. ضعي الكريم على حاجبيك. اتركي الكريم على وجهك للفترة المحددة من الوقت. اشطفي الكريم باستخدام منشفة.


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You can find this on one of your Home screens. You'll see this in the bottom-right corner of the screen. The Messenger app does not say "Facebook," just "Messenger." If Messenger is not listed in the Available Updates section, there is no update available for the app. You may want to ensure you're connected to a wireless network first, as the update may be large. Tap What's New to view the update details. You may not see much information here, as Facebook doesn't release specific patch notes for updates. You'll see the Update button turn into a progress meter. Once the meter is filled, the update will have downloaded and installed. You can start Messenger by tapping the icon on your Home screen. You can also swipe down on your Home screen and type "Messenger" to search for it. If you're having difficulties installing the update for Messenger, you can try uninstalling and reinstalling the app. All the data is stored on your Facebook account, so you won't lose any conversations:  Return to the Home screen if you are in the App Store. Press and hold on any app icon until the start to wiggle. Tap the "X" in the corner of the Messenger app. Tap "Delete" to confirm. Download the app again from the App Store.

Now, please write a short abstract for it in Arabic. Abstract:

افتح متجر التطبيقات. اضغط على علامة تبويب تحديث. تصفح قسم التحديثات المتاحة حتى تجد ماسنجر. اضغط على زر تحديث. افتح ماسنجر بعد تثبيت التحديث. أزل التطبيق وأعد تثبيته إذا لم تتمكن من تحديثه.


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You can fix some small holes without using a patch, simply by sewing the sides of the small hole or tear back together. Before you do this, you should use some scissors to clean up the edges of hole so there aren’t any protruding loose threads. These will only get in the way as you work. Be careful not to make the hole any bigger as you do this. Just cut frayed threads, not the actual fabric of the jeans. . Placing a knot at the far end of the thread will anchor it in the fabric once you start sewing. It can be frustrating to have to keep re-threading the needle, so be sure to get the thread tightly fixed.

Now, please write a short abstract for it in Arabic. Abstract:

اقطعي الخطوط المرتخية من المنطقة التالفة. أدخلي الخيط في الإبرة واعقديه كما يجب


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You can get the Firefox app from the Google Play Store or from the Mozilla website. Tap the install button to install the Firefox application. The installer will ask you to accept permissions. These do things like let Firefox access your GPS location, or write files to your SD card. Review and accept the permissions to continue. Once installation is complete, you can open the app. Check the box to “Allow automatic updating”. This will ensure that your Firefox app has the latest security fixes.

Now, please write a short abstract for it in Arabic. Abstract:

نزّل متصفح فايرفوكس. ثبّت التطبيق. افتح التطبيق.


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You can go out and find stones on your own; look for small (thumb-sized) rocks that are not gritty (sandstone is never a good choice), and also are not fractured or broken. Also avoid rocks with stones with lots of small pits on the surface, as these will not polish well.  If this is your first time polishing stones, it may be challenging to find high-quality stones on your own. Try contacting a stone-collecting hobbyist groups in your area, and asking for their ideas about where to find stones to polish. There are many websites that can advise you and help with stone-collecting locations, and also plenty of sites that sell rough, unpolished stones in bulk. You will want to start with softer stones, as these are easier to shape and polish, and will take less time and work on your part. Softer stone types include: onyx, calcite, limestone, dolomite, or fluorite. Stones are ranked on hardness on the “Mohs hardness scale,” which ranks from 1 (very soft)–10 (very hard). Most of the stones listed above are a 3 or 4 on the Mohs scale. This will tell you if a stone is hard enough to be polished. If the scrape mark is gritty or white, the stone is too soft—you can still polish it, but its appearance will not improve.  If the stone is left with a metallic mark from the knife blade, it is hard enough to polish. Be careful when using a pocket knife, and always scrape the stone with the blade moving away from your body. It doesn't take much pressure to scrape the stone's surface; start with light pressure on the knife, and only increase pressure as needed. Often stones are in awkward or unwieldy shapes; in order to shape the stone to a rounded, symmetrical point, use a hammer and chisel. Especially if you are planning to polish a larger stone, you may want to break off any large protrusions.  Since rock dust can be harmful to your lungs and eyes, it's recommended that you wear safety glasses and an air mask while shaping your stones.  Once you have chiseled the stone into the desired shape, grind any rough edges against...

Now, please write a short abstract for it in Arabic. Abstract:

جمع الأحجار بنفسك أو عن طريق الإنترنت. اعثر على الأحجار التي تفضل تلميعها. اخدش الحجر بسن مطواة. شكل الحجر بمدق وإزميل. نظف كل الأتربة والحطام من الأحجار. اختر الحجر الذي تريد تلميعه أولًا.


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You can grease the dish using a little butter, oil, or cooking spray. Slice the potatoes as thinly as you can; this will allow them to bake faster. Spread them evenly across the bottom of the dish, then set the dish aside. Cut the butter into cubes, then toss it into a small skillet. Place the skillet onto the stove, and set the heat to medium. Stir the butter occasionally to help it melt faster. If you have not already done so, peel and dice the onion, then add it into the skillet. Add the salt, thyme, and pepper, but hold off on the cheese and parsley. Stir the onion until it is evenly coated with butter. You do not have to brown, soften, or sauté the onion. Try to cover the potatoes as evenly as you can. Don't add the cheese or parsley yet; you will be adding them towards the very end to best preserve their flavor. You are ready for the next step once they turn tender. Don't worry if they aren't completely done; you still have some baking left to do. Again, try to sprinkle them as evenly as possible. You can mix them together first, or you can sprinkle them over the potatoes in separate layers. If you choose to layer them separately, add the parsley first, then the cheese. They are ready when the cheese is melted. They make a great side dish to meats, such as ham and pot roast.

Now, please write a short abstract for it in Arabic. Abstract:

سخني الفرن على درجة حرارة 220 درجة مئوية وادهني صينية فرن بحجم 2 لتر. اغسلي البطاطس وقشريها وقطعيها إلى شرائح ثم ضعيها في الطبق. أذيبي الزبدة في مقلاة صغيرة على درجة حرارة متوسطة. أضيفي البصل والملح والزعتر والفلفل. صبي خليط الزبدة على البطاطس. اخبزي البطاطس لمدة 45 دقيقة أثناء تغطيتها. انثري الجبن والبقدونس على البطاطس. اخبزي البطاطس لمدة 15 دقيقة أو أكثر بدون تغطيتها. اتركي البطاطس تبرد قليلًا قبل تقديمها.


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You can have beautiful handwriting that is based on one of the styles above, like calligraphy or cursive, but you can spice it up by using ideas from other creative sources.  Look at the works of artists, graphic designers, calligraphers and see how they use their words to create a distinctive style. Pay attention to things like billboards, signs, menus, posters for the styles of writing that they use. Look at patterns (like quilt patterns, drawing patterns) for inspiration on how to make your writing more interesting. You can even look at the shapes and lines of trees. For instance, look at the illuminated medieval manuscripts and the first Initials of writings which were often inhabited by figures, animals and historical scenes. There are lots of ancient scripts that could be interesting and creative to incorporate into your own writing style. Check out Ancient Egyptian hieratic or hieroglyphic scripts or Norse runes. Of course you can always write beautiful cards to be your friends and family, for holidays and birthdays and thank yous, but you can also use your handwriting in other projects.  You could make a hand lettered ornament, by using a permanent type pen on a plain round ornament with words you have chosen. You could make a poster with the words of a poem or quote you like.

Now, please write a short abstract for it in Arabic. Abstract:

ادرس طريقة كتابة أخرى. اطلع على كتاب مكتوب باليد أو به كتابات قديمة. استخدم الكتابة بخط يدك في المشاريع والهدايا.


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You can identify the outline of your uterus by finding the white or light grey line around the edges of the ultrasound image. Just inside of this area, there should be a black area. This is the amniotic fluid. Keep in mind that the edge of the womb may not go around the entire image. The technician may have positioned the probe in a way that centered the image on your baby. Even if you only see white or grey lines along one or two sides of the image, this is probably the outline of your womb. Your baby will also look grey or whitish and will be located within the amniotic fluid (the dark area inside of the womb). Look at the area within your amniotic fluid to try to make out the outline and features of your baby. The details that you see in the image will depend on the stage of your pregnancy. For example, at eight weeks, the fetus will look something like a gummy bear or a baked bean; at 12 weeks, you may only be able to identify the head of your baby; while at 20 weeks, you may be able to see the spine, eyes, feet, and heart. . At around 18 to 20 weeks, you will have an ultrasound to check your baby’s development, identify any problems, and possibly even identify the sex of your baby. It’s important to remember that it is not always possible to determine the sex of your baby at this stage and you won’t know for sure until your baby is born. To determine the sex of your baby, the ultrasound technician or obstetrician will look for a penis or three lines that represent the labia. Keep in mind that this method of determining the sex of your baby is not 100% accurate. A visual effect may create or obscure the image of a penis on an ultrasound. If you are interested in seeing more details of your baby than a traditional ultrasound can provide, then you may want to ask your doctor about a 3D ultrasound. A 3D ultrasound can show your baby’s facial features and it may even be able to detect certain defects, such as a cleft lip and palate.A 4D ultrasound uses the same imaging as a 3D scan, but a 4D scan makes a...

Now, please write a short abstract for it in Arabic. Abstract:

حددي مكان الرحم. حددي مكان الجنين. حددي نوع مولودك. يمكنكِ تجربة تقنية الموجات فوق الصوتية ثلاثية أو رباعية الأبعاد.


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You can make a shortcut to a website using any of your web browsers, including Safari, Chrome, and Firefox. You can create a shortcut for any part of any website, but sites that require logins will still require you to log in when you use the shortcut. This will reveal the entire address as well as the site's icon. You'll see the icon and the site address drag with your mouse cursor. Make sure to click and drag the icon, not the address itself. This will create a shortcut to the website. The shortcut will have the same name as the website's title. This will open the website in your default web browser.

Now, please write a short abstract for it in Arabic. Abstract:

افتح أي من متصفحات ويب. اذهب إلى الموقع الذي تريد إنشاء اختصار له. اضغط على شريط العناوين. انقر على الرمز واسحبه. حرر الرمز على سطح المكتب. انقر نقرًا مزدوجًا على الأيقونة لفتحها.


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You can make your own henna, or you can save yourself time by getting some at a Middle Eastern or Indian grocery stores. But enough henna to cover your hair. 200g is usually enough for shoulder-length hair. If you want specialty henna, you may have to visit a henna artist. If you have light-colored hair, then you will need to use henna as a base. You should put a small amount of henna in a bowl. Pour a small amount of hot water into the bowl. Then, mix in some lemon juice or vinegar. Stir this mixture till it gets thick. Keep adding liquid until it has a creamy type of thickness to it. Once it’s thick enough, you should wrap the bowl with plastic wrap. You want the henna to be warm when you apply it to your hair, but not hot. After several minutes, take the plastic wrap off the bowl and test to make sure the henna is no longer hot. You don't want any of the henna to get on your face or ears while you're dying your hair. Any kind of thick cream or conditioner will work. You want to place a large amount of henna paste on your hair. It should be so thick that it goes down to your scalp. Once you’ve placed a substantial amount of henna on each section of your hair, wrap plastic around your head. You should not remove this wrap for two to four hours. Doing this will make sure that your hair absorbs the henna completely.

Now, please write a short abstract for it in Arabic. Abstract:

اشتري أو اصنعي الحنة. حضري الحنة. دعي الحنة تبرد لعدة دقائق قبل استخدامها. ضعي نوعًا من الكريم على أذنيك وخط شعرك الأمامي لحماية بشرتك من بقع الحنة. ادهني شعرك بالحنة. غطي رأسك.


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You can often find these in the hair care section of a drug store or superstore. You can also often find them in the gardening section of a home improvement store. An alternative to a spray bottle is a perch you can place in your own shower, which you can usually find at pet stores. Just place your shower head on a gentle spray, and turn the water on lukewarm. Once again, you don't want the water to be too cold. Budgies and other small birds are susceptible to cold. " Most spray bottles have several settings for the bottle. You don't want a thin stream of water; you need a fine mist for your bird's bath. You want to create a gentle mist that showers down over your bird. Don't spray them right in the face, as most birds will not like that. You can offer this kind of bath everyday if you wish. Your bird will dry herself off. Just make sure the area where they are drying off is warm and free of cool breezes.

Now, please write a short abstract for it in Arabic. Abstract:

اشترِ زجاجة رذاذ. املأ الزجاجة بمياه فاترة أو دافئة. استخدم الزجاجة في وضع الرذاذ الخفيف. قم برش المياه على الطائر. دع الببغاء يجف.


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You can open MS Word by double-clicking the Word icon or by double-clicking a Word document. "File" is located in the upper left-hand corner of Microsoft Word's interface. If you click "Save" on an unsaved document, you will be redirected to the "Save As" menu. If the document has been previously saved, you won't have to select a save destination (e.g., desktop) or a file name--the existing file will simply be updated. Typical locations include "This PC" and OneDrive, but you can also click "Browse" to select a specific location. If you select "This PC", you will have to pick a subfolder--your desktop, for example. This will take you to the file name screen.   If your file is in your chosen save location, your file was successfully saved!

Now, please write a short abstract for it in Arabic. Abstract:

تأكد أن المستند مفتوح. انقر على لسان التبويب "ملف". انقر على خيار "حفظ" أو "حفظ باسم". حدد مُجلد حفظ الملف من نافذة "حفظ باسم". انقر نقرًا مزدوجًا على مُجلد الحفظ. أدخل اسم الملف المرغوب في حقل "اسم الملف". انقر على زر "حفظ" لحفظ الملف. تأكد أنك حفظت الملف قبل إغلاق المستند.


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You can open the Terminal from the Dash, or by pressing Ctrl+Alt+T. Enter the following command to install GParted. You'll be prompted for your user password, which won't appear as you type it:  sudo apt-get install gparted Press Y when prompted to continue. Open the Dash and type "gparted" to find the GParted Partition Editor." You'll see a bar representing the current drive's partitions and the free space on them. Click the drop-down menu in the upper-right corner to select the drive you want to format. If you aren't sure which is which, use the size of the drive to help you determine. Before you can make changes in GParted, you'll need to unmount the partition. Right-click the partition from the list or the graph and select "Unmount." This will delete the partition and turn it into unallocated space. You can then create a new partition from that space and format it with a file system. Right-click the partition you want to remove and click "Delete." After deleting the partition, right-click the unallocated space and select "New." This will start the process to create a new partition. When creating a new partition, you can use the slider to choose how much of the space you want to use for it. Use the "File system" menu to choose the format for the partition. If you intend to use the drive for multiple operating systems and devices, select "fat32." If you're just using the drive in Linux, select "ext4." This will allow you to easily identify it on your system. The partition will be added to your operations queue at the bottom of the screen. One of Gparted's features is the ability to resize partitions. You can resize a partition so that a new partition can be created from the resulting free space. This allows you to essentially split a single drive into multiple pieces. This will not affect any data on the drive.  Right-click the partition you want to resize and select "Resize/Move." Drag the edges of the partition to create free space before or after it. Click "Resize/Move" to accept your changes. You'll...

Now, please write a short abstract for it in Arabic. Abstract:

افتح نافذة الأوامر. ثبّت تطبيق جي بارتيد. شغّل تطبيق جي بارتيد من لوحة التحكم. حدد القرص الصلب الذي ترغب بتهيئته. ألغِ تثبيت جزء القرص الصلب الذي ترغب بتغييره أو حذفه. احذف جزء القرص الصلب الموجود. أنشئ جزء قرص صلب جديد. حدد حجم جزء القرص الصلب. حدد نظام ملفات جزء القرص الصلب. اختر اسمًا لجزء القرص الصلب. انقر على الخيار "إضافة" بعد الانتهاء من ضبط جزء القرص الصلب. أعِد تحجيم جزء القرص الصلب (اختياري). انقر على زر التحديد الأخضر للبدء بتطبيق التغييرات. ابحث عن القرص الصلب الذي قمت بتهيئته حديثًا.


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You can overcome a lot of the "I don't feel like it today" hurdles by making yourself a schedule and letting that schedule become habit. Just like you have a time of day devoted to brushing your teeth or eating lunch, having a time of day that's for making a healthy breakfast or a time of day that's for exercising. With some determination, if you stick to it then it will just become habit and "normal" to do these things.  For example, add an extra half hour onto your "getting ready for bed" routine. Before getting in the shower and brushing your teeth, do an exercise like jumping rope for half an hour. Give yourself incentive to meet these time goals. For example, for every week that you stay on track, take yourself and a friend out to a movie. You can even use food rewards, like a single cookie (try a fancy cookie from the store to ensure you only eat one), to both reward you and help keep you from feeling deprived. There are even apps you can use to help you meet these time goals, like Pact which rewards you or punishes you based on how well you do. It's beach season and you want to look good in a bikini. We know. But it's important to understand that quick solutions like getting fit in a month do not last. Unless you make significant changes to how you live, the weight will come back and you'll lose muscle tone all over again. Going back and forth, yo-yoing your weight like this, can be very harsh on your body and dangerous for your health, inducing diabetes, heart disease, and hormone problems. It's best to focus on long term solutions and make lifelong goals, not just focus on looking good for your brother's wedding.

Now, please write a short abstract for it in Arabic. Abstract:

خصصي وقتًا لممارسة التمارين الرياضية، وتناول الطعام الصحي. ركزّي على حلول المدى الطويل.


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You can purchase over the counter morning after pills at most pharmacies and some grocery or large retail stores. Most morning after pills, if you're paying full-price, cost around $35-50.  Morning after pills will likely be among other family planning methods such as condoms.  If you don't see the morning after pill on the shelves, visit the pharmaceuticals counter and ask there.  There may be generic and brand name options. Both are equally effective and you can decide based on budget and if you’re sensitive to any of the active ingredients.  Be aware that some stores may not sell the morning after pill because of the company’s moral code. Consider calling ahead of time if you have reason to suspect the store's owners might be opposed to family planning. You may be able to get the morning after pill from your nearest sexual health clinic or walk-in health center. If you're within business hours, this may be easier and more discreet than a retail outlet.  The morning after pill may not have any cost, or a clinic may price it on a sliding scale for those that can't afford full price. You will be asked about your income and insurance to determine your fee. If you live in the United States, see if there's a Planned Parenthood Health Center near you: https://www.plannedparenthood.org/health-center  Most universities have a health center that may offer emergency contraception. If you are not sure how or when it is available, ask a member of staff or talk to the nurse. Your doctor can prescribe you emergency contraception. If you’re unsure of your options or have any questions about taking the morning after pill, schedule an appointment with your doctor. Tell the receptionist that the matter is urgent so that you can see the doctor as soon as possible.  You will have to explain the situation to your doctor and she may then prescribe emergency contraception for you. She may also suggest using a regular form of birth control. The most common prescription pill is Plan B. NorLevo is not as effective in women with a...

Now, please write a short abstract for it in Arabic. Abstract:

اذهبي إلى صيدلية قريبة. اذهبي إلى أقرب عيادة تنظيم أسرة وصحة إنجابية. احصلي على وصفة طبية.


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You can start the Command Prompt from the Start menu, or by pressing the Windows key + R and typing cmd. diskpart and press Enter. You may be prompted for administrator access. The prompt will change to DISKPART>. list disk and press Enter. This will list all of your connected disks. select disk # and press Enter. Replace # with the number associated with your USB drive. clean and press Enter. This will check the disk for errors. create partition primary and press Enter. This will create a new partition on the disk. active and press Enter. this will make the newly-created partition the active partition on the USB drive. format fs=fat32 and press Enter. This will format the new partition using the FAT32 file system, which is compatible with most devices and computers. The format process will likely take a while to finish. exit and press Enter. This will close the DISKPART utility. If your USB drive will still not show up in Windows after using the DISKPART utility, or you receive errors when trying to format, your USB drive is most likely damaged and no longer functional.

Now, please write a short abstract for it in Arabic. Abstract:

افتح سطر الأوامر. اكتب بعد ذلك . اكتب . اكتب . اكتب . اكتب . اكتب . اكتب الأمر . اكتب .


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You can take steps to reduce your stress and learn how to cope with stress, but you will never be able to completely rid of stress. Stress serves a purpose as a healthy response to overwhelming stimuli or perceived threats, and it can be dealt with in an equally healthy fashion.  Stressors that may be unavoidable include school work and exams, busy days at work, new babies, getting married, or moving. Some of these are actually good things, but can still be a source of stress in your life. Learning healthy stress management techniques can help you "turn off" your stress alarm system so that you are not in a constant state of stress as you move through life. Seems obvious, right? Sometimes staying away from what is stressing you out is harder than it sounds. If you know a particular person or activity is the origin of your stress, cut them or it out of your life, or limit your exposure as much as possible. This helps to eliminate your stress to a great extent. There are at least seven culprits of unnecessary stress; beware of falling prey to these issues.  Stressing about money you have spent (e.g. overspending at the mall, lending money to family or friends, etc.) Having clutter in your home or office space Being pessimistic Being late Spending too much time comparing your life to others' on social media Waiting until the last minute to complete a task Ruminating about past events . Oftentimes, stress arises from feeling overwhelmed. Use a planner to keep track of your "to-do lists". Clean your desk and visit Pinterest to find useful ways to manage your paperwork and household chores. Being organized and getting your priorities straight can help you break responsibilities down into manageable pieces and focus on the things that really matter to you. . You cannot do everything you are asked, so why keep pretending that you can? Indeed, the more you promise and don't deliver, the fewer people will perceive you as being reliable. Instead,  be assertive and learn to say "no" politely, but firmly. Keep track of...

Now, please write a short abstract for it in Arabic. Abstract:

تقبّل حقيقة أنه لا يمكن تجنّب الضغوط بشكل عام. تجنّب الإجهاد حينما تستطيع ذلك. نظّم حياتك تعلّم أن تقول لا تعلّم كيفية تفويض شخصٍ لعمل ما.


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You can treat lower back pain by applying pressure to the reflexes on the soles of your feet, the entire area around your heel and around your ankle, as well as the inner edge of each foot—the reflex points for your spine are located along the inside edges of your feet. You can treat upper back pain by applying reflexology to the reflex points for your shoulders and upper back, which are represented on the soles and tops of your feet just beneath the base of your toes. A simple massage and ankle rotation can help prepare your legs for reflexology treatments. Use gentle but firm pressure and massage your calves, ankles, soles of your feet, and toes. Flex your foot forward and backward, and then rotate your foot to loosen up your ankle. Massage the lower arch-edge of your foot for 5-10 minutes. This area corresponds to your lumbar area and will help relieve general back pain. The spine reflex points follow the line of the inside edge of your foot; these reflex points are not on the sole of your foot.  Support your right foot with your left hand and use your right thumb to work all of the spine reflexes that are located along the inside edge of your foot, from the tip of your big toe all the way to your ankle. Starting at your toe, press your thumb firmly into the skin and move slowly along the whole length of your foot so you are sure to press every reflex spot. The reflexes for the sciatic nerve are found just behind your ankle bone and continue up in a straight line for about 4" or 10 centimeter (3.9 in). Sciatica causes searing pain down the leg because the nerves are compressed, which can be triggered by a number of factors. Working the sciatic nerve reflex points will improve the blood supply to this area. Working the sciatic nerve reflexes every day for a few minutes is a great way to prevent a painful case of sciatica. Use your index finger and thumb to press gently on the area. Move your finger and thumb back and forth, bringing them together and then sliding them apart. These points are located at the...

Now, please write a short abstract for it in Arabic. Abstract:

اختر النقطة المناسبة. دلِّك ساقَيك. ركِّز على الفقرات العنقية. بالنسبة لمشاكل عِرق النَّسا: تَخلَّص من آلام أعلى الظهر بتطبيق أسلوب التدليك الانعكاسي على النقاط التي تؤثر على إحساس المنطقة العلوية من الظهر والأكتاف.


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You can use a bucket, bathtub, clean kitchen sink, or any other container big enough for your sheets. Make sure that there is enough water to completely cover the sheets. Read the instructions on the side of the box for exact measurements. With a gloved hand, stir the water around to make sure that it mixes. You can also use 1 cup (240 ml) of white vinegar for every set of sheets that you wash. While not as powerful as borax or oxygen bleach, it is better if you want to remove any smells from your sheets. You can soak as many sheets as you have room for in your basin. Some smaller buckets and containers may only fit 1 sheet. Use your hands to press the sheets down under the water. Do this 3-4 times throughout the entire soaking process. Stir, press down, and squeeze the sheets to help clean them. Wear rubber gloves to protect your hands from the hot water. You might get a little wet if the water spills over the side. Agitate the sheets at least once when you first soak them and once at the end. Depending on how long you are leaving them to soak, you can agitate them 1-3 times  more at regular intervals. If the stains are particularly bad, leave the sheets for longer. If the time is up and the sheets still appear discolored, you may want to soak them for a while longer. You can leave them to soak for as long as they need to. Make sure that you get rid of as much excess water as you can. The sheet should be damp but not dripping wet. Use your normal laundry detergent. Set the machine to the same settings that you normally wash your sheets in. For washing instructions, check the label sewn into the hem of your sheets. A dryer will quickly dry the sheets for you, but they may help set any remaining stains, making them harder to remove in the future. A hanging line will take longer, but it may be a better option for white sheets, which will naturally bleach and brighten under the sun. You can hang colored sheets to dry, but they may lighten in color slightly.

Now, please write a short abstract for it in Arabic. Abstract:

املئي دلوًا أو حوضًا فارغًا بالماء الساخن. أضيفي ملعقة من مبيض الأكسجين أو البورق إلى الماء. اغمري الملاءة في الماء تمامًا. قلّبي الملاءات داخل الماء بيديكِ من حين لآخر. انقعي الملاءات لمدة تتراوح من ساعة إلى ليلة كاملة. اعصري الملاءات فوق الحوض أو البانيو. اغسلي الملاءات في الغسالة. جفّفي الملاءات في مجفف الملابس أو على منشر الغسيل.


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You can use a large coffee mug, bowl, or measuring jug as long as it's safe to microwave. Spray the inside of your dish with nonstick cooking spray so you can easily get the egg whites out once they've cooked. You could also use a shallow ramekin if you want the egg whites to come out oval or circular. Slowly pour your seasoned egg whites into the greased dish and set it on your microwave's turntable. Close the door and microwave the egg whites on full power for 45 seconds. Wear oven mitts to take the dish of egg whites out of the microwave. Set it on a heat-proof surface and scatter 2 tablespoons (5 g) of freshly chopped herbs, such as basil, parsley, or dill, over the whites if you want an herbal flavor. Serve the microwaved egg whites from the dish or transfer them to a serving plate. To store leftover egg whites, put them in an airtight container and refrigerate them for up to 4 days.

Now, please write a short abstract for it in Arabic. Abstract:

رشي طبقًا آمنًا للاستخدام في الميكروويف ببخاخ طهي غير لاصق. صبي الخليط في الطبق المجهز واطهيه في اليكروويف على درجة حرارة عالية لمدة 45 ثانية. أبعدي الطبق عن الحرارة وانثري الأعشاب الطازجة عليه قبل التقديم.


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You can use a small funnel and put it on the rim of your jar if you want, or just ladle it in if you feel confident of your pouring skills. Pour in the pickle juice till it is about a half an inch from the top of the jar. You need to make sure the pickles are completely submerged under the solution. Any pickles exposed to the air will spoil, and possibly ruin the jar. Grape leaves can be good for this, using the leaves to push the pickles down and then leaving the leaf on top. Wipe the mouth of the jar of any dripped pickling solution before you do this, using a clean cloth dipped in the hot sterilizing water. Screw the lid on tightly. Keep the jar upright and make sure there is an inch of water above the lids. If you don't have enough water left from the sterilizing of the jars, pour more in. Close the lid and let it boil on high.  Turn off heat after 5 to 15 minutes and let the jars sit until the water stops boiling and cools down some. Take your jar lifter and remove jars from water and place on towel. Let sit for 24 hours. Do not remove or attempt to tighten the lids. If you hear a distinctive "pop," it means the jars have sealed. Properly sealed jars should be good on the shelf for a year or more. Keep them in a cool and dry area, out of sunlight. Let the pickles sit for 10-14 days before putting them in the fridge. This will complete the pickling process. If you really want to, you can open or eat them before they've pickled, but they'll be better once you've let them sit and pickle for several days. When they're pickled, put them in the fridge and let them cool down for a delicious cold snack.

Now, please write a short abstract for it in Arabic. Abstract:

ضعي محلول التخليل الساخن على المخلل. ضعي الغطاء وأغلقيه بإحكام. عندما تنتهي من ملء البرطمانات اغليهم في مياه التعقيم. اكتبي التاريخ الذي قمتِ بعملهم فيه والصقيه وضعيه على الغطاء.


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You can use all kinds of vegetable oil to create soap. The type of oil you choose determines the amount of other ingredients you need. For your first time making soap, keep it simple by sticking to 1 or 2 different types of oils. Pomace olive oil from a grocery store is a common base to start with. Measure out 38 oz (1,100 g) of oil on a kitchen scale by weight instead of volume.  For a recipe that is a little fancier than a basic olive oil soap, try pure hemp seed or palm oil. Mix the oil with equal parts olive oil. For a creamier soap with more lather, try mixing 1 part coconut oil, 1 part palm oil, and 1 part olive oil. Add some sweet almond oil to give the soap a pleasant scent. If you are following a specific soap recipe, use the amount of lye specified in the recipe. Otherwise, rely on a lye calculator. The amount of lye you need varies depending on the oil you use. Use the correct ratio of lye to oil to make solid bars of soap that don’t sting your skin when you use them.  Search online to find your own lye calculator or use the one at http://www.pinemeadows.net/lyecalc.php. Another lye calculator is available at https://www.thesage.com/calcs/LyeCalc.html. Some calculators have an option for superfatting, which means using extra fat to make the soap softer. For a good default consistency, set the option at 5%. For a basic olive oil soap, you need about 13.2 oz (370 g) of water. Measure out the water into a heat-safe glass or plastic measuring cup placed on a kitchen scale. Transfer the water into a stainless steel pot or glass bowl. Keep in mind that lye does corrode glass and plastic a little bit over time, so stainless steel is usually your best bet when mixing lye and water.  If you’re making a different type of soap, use the amount of water specified by the recipe or lye calculator. Tap water often has minerals that affect how your soap turns out. To avoid this, purchase distilled water from a grocery store. If you halved a recipe to make a small batch of soap, remember to halve every ingredient...

Now, please write a short abstract for it in Arabic. Abstract:

اختر الزيوت النباتية لتكوين قاعدة الصابون. استخدم حاسبة المحلول القلوي لتحديد المقدار المطلوب لصنع الصابون. اسكب الماء في وعاء خلط مقاوم للحرارة. عاير المحلول القلوي في وعاء منفصل على ميزان المطبخ. اسكب المحلول القلوي في الماء بالتدريج مع تقليبها. افحص المحلول القلوي بترمومتر حتى تصل لحرارة 44 مئوية. اخلط زيوت القاعدة وسخنها حتى حرارة 43,5 مئوية. امزج الزيوت بماء المحلول القلوي حتى تزداد كثافة الخليط. أضف المعطرات أو الإضافات إذا أردت تعديل صابونك.


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You can use allergy alert emails and local pollen count searches to find out when you should avoid going outside. Doing so may also help you to identify the best days to plan your outdoor activities. The hours between 5am and 10am are when pollen counts are at their highest. Since pollen is responsible for many different types of allergies, planning ahead to avoid spending time outside between 5am and 10am should help to reduce your symptoms.  Plan to stay inside on warm, dry mornings and on windy days as well. Pollen counts are also higher in these conditions. Spend time outside after it rains. The best time to go outside is after a rain. The rain “washes” out the pollen so you are less likely to experience allergy symptoms in these conditions. In some situations, you may not be able to avoid spending time outdoors during allergy season. There are several things that you can do to help reduce your exposure to allergens when you spend time outside.  If your allergies are severe, try using a surgical mask to prevent breathing in pollen. Wear sunglasses to help protect your eyes from pollen. Wear a hat to minimize the allergens that get stuck in your hair. After spending time outside, you can reduce the amount of allergens that you spread around your house by changing your clothes right after you come indoors. When you get back inside, change your clothes and wash them right away. Then take a shower or bath and put on some fresh, clean clothes.

Now, please write a short abstract for it in Arabic. Abstract:

اشترك في نشرات الحساسية الخاصة بمنطقتك أو ابحث عن تعداد غبار اللقاح من حولك. ابق بالمنزل في الساعات ما بين 5 صباحًا وحتى 10 صباحًا. اتخذ الاحتياطات أثناء وجودك بالخارج في موسم الحساسية. قم بتغيير ملابسك فور عودتك للمنزل.


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You can use any of the rewriteable DVD formats, as long as your DVD burner supports them. This includes DVD±R and DVD±RW, though DVD±RW discs are less likely to work in standalone DVD players.  If any auto-play windows open after you insert the DVD into your computer, close them before continuing. If your computer doesn't have a DVD tray (signified by the word "DVD" on or near the tray), you'll first have to buy and plug in a USB DVD tray. This program is free, and can encode MP4 files for playback on most DVD players. To download it:  Go to http://www.dvdflick.net/download.php in your browser. Click Download DVD Flick in the middle of the page. Wait for the download to start. You may also need to select a save location and/or confirm the download. Double-click the DVD Flick setup file once it's done downloading, then do the following:  Click Next  Check the I accept box. Click Next four times. Click Install  Click Next  Click Finish Double-click the DVD Flick icon, which resembles a film strip. The DVD Flick window will open. You may have to click OK or Close on a tutorial window before proceeding. Find the MP4 video that you want to burn onto your DVD, click and drag the video onto the DVD Flick window, and release the mouse button. This will drop the file onto the DVD Flick window.  If DVD Flick opens in a full-screen window, click the double-square icon in the upper-right corner of the window and then click and drag the top of the window to reposition the window on the screen. If you have two windows open, you can drag one window to the far-left side of the screen to snap it there and then select the other window that you want open to snap it to the other side of the screen. This tab is at the top of the DVD Flick window. Doing so will open the DVD Flick Settings page. It's on the left side of the page. You'll find this near the top of the page. Checking this box ensures that your MP4 file will be burned onto your DVD disc. It's at the bottom of the window. This saves your settings and returns you to the...

Now, please write a short abstract for it in Arabic. Abstract:

ضع أسطوانة دي في دي فارغة بداخل محرّك أسطوانات دي في دي في جهاز الكمبيوتر. نزّل برنامج دي في دي فليك. ثبّت برنامج دي في دي فليك. افتح برنامج دي في دي فليك. ضع ملف إم بي 4 في نافذة برنامج دي في دي فليك. انقر على لسان تبويب إعدادات المشروع Project settings. انقر على لسان تبويب الحرق Burning. فعّل خيار "حرق المشروع على أسطوانة". انقر على خيار الموافقة Accept. انقر على زر إنشاء أسطوانة دي في دي Create DVD. انتظر لحين انتهاء العملية. اختبر أسطوانة دي في دي.


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You can use any web browser on PC or Mac. It's below the PDF icon in the pink box. You can also drag and drop a secured PDF File into the pink box. Navigate to the secured PDF and click it. It's in the lower-right corner of the file browser window. It's the large checkbox to the right that states "I pinky swear that I have the right to edit this file and remove its protection," just above the pink button. It's the pink button to the right of the box in the center of the screen. It's in the lower-left corner of the box. This will download the file as an unsecured PDF. By default, your downloaded files can be found in the Downloads folder. Click the cursor and drag it to the end of the text you want to copy to highlight it. You can then right-click the text and then select "Copy", or if you are using a Mac with an Apple Magic Mouse or trackpad, you can click the trackpad or mouse with two fingers and then select "Copy". You can also copy the desired text by pressing Ctrl+C on Windows, or ⌘ Command+C on Mac.

Now, please write a short abstract for it in Arabic. Abstract:

افتح الرابط https://smallpdf.com/unlock-pdf في متصفّح الإنترنت. انقر على خيار اختيار ملف Choose file. حدد ملف بي دي اف. انقر على زر الفتح Open. فعّل صندوق الاختيار. انقر على زر كسر حماية ملف بي دي إف Unlock PDF!. انقر على زر تنزيل الملف الآن Download File Now. افتح ملف بي دي إف الذي قمت بتنزيله. انسخ النص المرغوب.


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You can use any web browser on PC or Mac. Use the email address and password associated with your Outlook.com account to sign in. If you don't have an Outlook account, you can create one for free by clicking "Create One" below the sign in box. It's in the left sidebar in your Outlook mailbox. To Archive an email in your inbox, right-click an email in your inbox, and select "Archive" in the popup menu.

Now, please write a short abstract for it in Arabic. Abstract:

افتح الموقع http://www.outlook.com في متصفح إنترنت. سجل دخولك إلى حساب أوتلوك. انقر على خيار الأرشيف Archive.


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You can use compressed air to cool the wax, making it easier to chip or scrape off of a surface. It works well for small drops of wax on hard surfaces, such as a table or counter top, and on soft surfaces like leather, suede, and nubuck. Try this if the wax is too soft and gel-like to easily remove, but not liquid enough to wipe away or soak up. Canned air is available at most office supply stores. You may need to remove the wax in increments, cooling and scraping it repeatedly. Because the amount of compressed air coming from the can only covers a small area, this is best for little drips rather than large stains.

Now, please write a short abstract for it in Arabic. Abstract:

أحضر عبوة هواء مضغوط. استمر بنفخ الهواء وتقشير الشمع بقدر الحاجة.


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You can use ones that are already opened or those that are closed. Closed pinecones will open up when they dry during the baking process. Store bought pinecones are already clean and ready to use. This includes things like seeds, moss, and pine needles. You can do this with a pair of tweezers or a brush. Don't worry about being too precise, though; soaking the pinecones will help clean them further. Fill a sink, tub, or bucket with two parts water and one part white vinegar. The amount of water and vinegar you end up using depends on how many pinecones you're going to soak and the size of your container. If you prefer, you can use a solution of 1 gallon (3.8 liters) of water and 1 teaspoon of mild dish soap. You need the pinecones to remain submerged during this step. If they don't stay down, weigh them down with a wet, heavy towel, a pot lid, or even a dinner plate. The pinecones may close up during this step. Don't worry -- they'll open up again when they dry. Be sure to leave them in a well-ventilated area, as this will help increase airflow. If you don't have any newspaper on hand, use paper bags or an old towel instead.

Now, please write a short abstract for it in Arabic. Abstract:

جمع بعض أكواز الصنوبر. أزل أي بقايا متكونة بداخل أكواز الصنوبر. حضر محلولًا من المياه والخل. انقع أكواز الصنوبر لمدة 20 إلى 30 دقيقة. انقل أكواز الصنوبر إلى ورق جرائد واتركهم يجفوا طوال الليل.


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You can use physical signs to show a guy that you are interested in him. This can open the door to flirting and conversation. And then hopefully a date!  Lean closer when he is speaking. This will help show that you are interested. Try a light touch during the conversation. If he makes you laugh, react by gently placing your hand on his for a moment. Avoid standing with your arms crossed. This is a signal that you are not interested. If you want the guy to ask you out, flirting is a great way to let him know that you like him. Take some time to practice you're flirting technique. The next time you meet someone, you'll be ready!  Try gently teasing him. You might say, "Wow, you're really into video games. Do you ever have time to do anything else? Like go to the movies?" Laugh. When he says something amusing, make sure to react positively. Use a light tone of voice. Make sure not to speak to loudly or too intensely. Don't forget to smile and make eye contact! Don't be afraid to make the first move. If you notice a guy you like, approach him. Try making small talk and see where it goes.  Ask a question. You could try, "I've never seen you here before. Do you go to school nearby?" Comment on something going on around you. For example, "Wow, the music they're playing is awesome. Do you like hip-hop?" Once you have started the conversation, it's time to go more in depth. Try to find something that you have in common. This will help you find ways to connect with him.  Maybe you notice that he is wearing a Chicago Bears hat. You could say, "I don't know much about the Bears, but I love football! Maybe you could tell me about your favorite team." If reading is your passion, ask him what his favorite book is. Promise to read it and then bring it up next time you see him. Once you two have connected, it's time to take the next step. You don't have to wait for a guy to ask you out. Be confident and ask him to do something!  Try saying, "It seems like we are both into movies. Do you want to go see the new Marvel movie...

Now, please write a short abstract for it in Arabic. Abstract:

استخدمي لغة جسدكِ. حاولي مغازلته. ابدئي محادثة. جِدْي أرضية مشتركة بينكما. خططي لموعد.


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You can use the Xbox Live Status page from the Xbox Support site to see if the service sis functioning properly on Microsoft's end. If your other devices or computers cannot connect to the internet, then the problem may lie in your router or with your ISP. If none of your devices can connect to the internet, try unplugging the power cables for your router and/or modem for 30 seconds, and then plug them back in. If you're using a wired connection and connecting to a router, try plugging your network cable into a different jack on the router. If the cable is old, it may have frayed. Try using a different cable to see if your connection problems are solved.

Now, please write a short abstract for it in Arabic. Abstract:

تأكد من أن خدمات Xbox Live متصلة. تفقّد اتصالك من جهاز آخر. وصّل كابل الشبكة بمنفذ مختلف (الاتصالات السلكية فقط). جرّب كابل شبكة مختلف.


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You can use the natural color of your pumpkin as the background for your design, or you can paint the entire pumpkin another color. Use an acrylic paint to paint the pumpkin. If you have other paint at home but aren't sure if it'll work on the pumpkin, test it out on a small part of the pumpkin to see if it sticks first.  Pick a color that complements your design. If you're drawing a goblin, pick an eerie green color for your background. Paint your pumpkin in sections, allowing each to dry before moving on to the next.  This way, you won't be stuck holding a pumpkin dripping with wet paint. Watch out for the wet paint on the bottom. Make sure you don't set the pumpkin down on its bottom when the bottom is wet, or it will stick. With a permanent marker and a stencil, or a pattern you have made yourself, lightly trace your design onto your pumpkin. Don't overthink it. You'll be painting over what you've traced, so it doesn't have to look perfect. If you're feeling uncertain, you can start drawing the design with a pencil first, and then go over it with the permanent marker.  To keep the pattern or stencil steady, it might help to tape it in place. To create straight lines, stripes, or shapes, tape pieces of masking tape to your pumpkin in the desired pattern. Optional: Use transfer paper (graphite paper) to trace your design. Transfer paper is a popular craft product used to transfer a design or pattern onto any surface. Here's how to use the transfer paper: Print out or draw your design on a piece of paper. Tape a piece of transfer paper to the pumpkin. Tape the paper with your design on top of the transfer paper. Use a pencil to trace the outlines of the design. When you're finished, remove the two layers of paper, and you'll find the outline of your design traced onto the pumpkin. Using acrylic paints, paint your design onto your pumpkin. You can use any tool you like to paint: paintbrushes, cotton swabs, sponges, or cotton balls. Keep a damp cloth at your side to quickly clean off any mistakes. Pretend that...

Now, please write a short abstract for it in Arabic. Abstract:

اطلِ القرع بأكمله بلون ثابت (اختياري). اتبع التصميم على القرع. اطلِ التصميم. استخدم طلاءً عازلًا لتثبيت التصميم. أضف الزينة أو الزخارف (ختياري). ضع القرع في مكان مرئي.


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You can use the tools that come with Ubuntu to create ISO files without any additional software. This program comes preinstalled with Ubuntu, and can quickly create ISO files from discs. You can find Brasero by pressing ⊞ Win and then typing "brasero." The "Copy CD/DVD" window will appear. If you only have one disc drive, it will be selected by default. This will create an image file from the original disc instead of copying it to a blank one. You'll be prompted to give the image file a name and select the location you want to save it to. After that, Ubuntu will begin creating the ISO file from the disc inserted in the computer. if you'd rather use the Terminal, you can create an ISO file using a single command. Open the Terminal by pressing Ctrl+Alt+T and enter the following:  sudo dd if=/dev/cdrom of=/home/username/image.iso Replace /dev/cdrom with the path to your disc drive. Replace the path for the ISO file with whatever path you'd like to save it to.

Now, please write a short abstract for it in Arabic. Abstract:

أدخل الأسطوانة التي ترغب بنسخها. افتح تطبيق براسيرو. انقر على خيار "نسخ أسطوانة". حدد محرّك الأسطوانات من القائمة الأولى. اختر "ملف صورة" من خيار "حدد أسطوانة للكتابة إليها". انقر على خيار "إنشاء صورة". استخدم نافذة الأوامر لإنشاء ملف أيزو.


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You can use virtually any type of bread you desire. You can even use a bagel. Visit a fresh bakery and try a pretzel roll, pita bread, or even plain white bread. The options are endless! Try sharp cheddar or a spicy pepper jack. Grate your own cheese or layer on the slices. Mix different cheeses for a more interesting flavor. Try any cheese you like. Try adding some shaved Parmesan, manchego cheese, or soft goat cheese. Add a few minutes to the cooking time to get a rich golden brown. Letting the bread crisp up will create a crunchy panini that is gooey and soft on the inside. Try sliced tomatoes, cucumber, onions, or mushrooms. Add these ingredients raw or grill them first. You can even add a few basil leaves or some sliced bell pepper. Be careful when adding "wet" ingredients. They might make your sandwich soggy. If you are adding tomatoes, cucumbers, or anything with a high water content, scoop out the seeds first. That's right, fruit! Slice some apple or pear for a sweet and refreshing twist on a meat or vegetarian panini. Try adding grilled eggplant in place of meat for a delicious vegetarian panini. You can use any leftover meat you have. Shred chicken or steak or add some crispy bacon. Try adding chopped anchovies for an interesting flavor. Try roast beef, pastrami, or any meat you prefer. Make sure all the meat you add to your panini is fully cooked. Spread some pesto sauce inside your sandwich or try your favorite spicy mustard. You can even add some fig jam for an added sweetness. Try BBQ sauce or hot sauce too! You can't go wrong with a pinch of salt and pepper. But, you don't have to stop there either. Try a dash of garlic or onion salt. Try dusting a bit of garlic salt on the outside of your bread over the butter. Use seasonings sparingly, you can easily overpower your panini with too much salt or garlic. Use white bread or cinnamon raisin bread and coat the inside with hazelnut spread. Fill your sandwich up with sliced banana and marshmallows and drizzle some chocolate syrup on the inside. Cook...

Now, please write a short abstract for it in Arabic. Abstract:

جربه بأنواع مختلفة من الخبز. ابتكر في استخدام الجبن. اجعله مقرمشًا. أضف بعض الخضروات. أضف بعض الفاكهة. ابتكر في الحشو. غطِ الحشو بالصلصة. انثر عليه التوابل. حضر حلوى البانيني. جهز حفل البانيني.


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You can usually bite these off with your teeth. You can also remove them by gripping them with a pair of pliers and pulling them off, or by scraping them away with a butter knife. This can be done by inserting the end into the lock itself and then bending the pin to one side. This should give you a tiny bend at the end about an inch long. Avoid over bending it. This is not a ninety-degree bend like the last one. At this point you should have your pin in an “L” shape with the tip of the flat end bent downwards slightly. Take the other end and fold it  in half over itself so that you have a small “V” shape (about twenty degree angle) that can act like a handle. You’ll need one more hairpin that will be inserted into the lock to help you turn it. Don’t unfold the hairpin like you did the last one. Instead, use a pair of pliers to bend the closed end of the hairpin about seventy-degrees. You can also try the same method you used for the first hairpin. Stick the end into the lock and then pull down until the hairpin is bent.

Now, please write a short abstract for it in Arabic. Abstract:

أزِل القطع البلاستيكية من الطرف. اثنِ إحدى الطرفين حوالي 45 درجة. اثنِ الطرف الآخر لعمل مقبض. أحضر بنسة شعر ثانية. اثنِ الجزء العلوي لبنسة الشعر الثانية حوالي 70 درجة.


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You can visit your local nursery or garden store to pick out seeds of the herb you’d like to grow, or you can purchase seed packets online. Many seed packets come with over 100 seeds each, providing you with plenty of seeds.  Reliable sources have a good reputation and positive buyer reviews. You can also ask your local nursery or garden store employees where they recommend buying seeds online. The container should have drainage holes to let water pass through—clay pots are a good option, as are tiny seed trays designed for growing lots of different sections of seeds. Fill ¾ of the container with well-draining potting soil.  You can find nutrient-rich potting soil at a garden or home improvement store. Seed trays have multiple cells, perfect for growing several different seeds or herbs at once. If you’re using small seed trays, scatter 2-3 seeds in each tray. If you’re using a larger pot, you may want to sprinkle about 5 seeds into the soil, just in case some of them don’t sprout. Spread the seeds evenly so that none of them are on top of each other. Sprinkle just enough soil over the seeds so that they’re not exposed—a thickness of about 1 centimetre (0.39 in) is good. A thin layer of soil will protect the seeds while allowing the small seedling to sprout through the soil. Don’t pack down the soil once you spread it in the container. Once the seeds have been planted, set the container near a warm window that receives lots of light or in a warm room. It’s not necessary for the seeds to be in direct sunlight while they germinate. Fill up a spray bottle full of water and mist the soil. If you’re not sure if you’ve watered them enough, let the water soak in for about an hour and check on the seeds again—if the soil is dry, it could need more water.  Make sure you use a saucer or plastic tray underneath the container to catch any water that drains out. Use a piece of plastic to cover the container to keep moisture inside of the soil.

Now, please write a short abstract for it in Arabic. Abstract:

اشترِ بذورك من مصدرٍ موثوق به. جهز وعاءً مليئًا بتربة خصبة. وزِّع بعض البذور في الوعاء. غطِ البذور بطبقة رقيقة من التربة. ضع الوعاء في بقعة دافئة يصل إليها الضوء بشكلٍ غير مباشر. استخدم زجاجة رذاذ لري البذور.


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You can watch movies relating to Passover with your family or children. Not only can this entertain the whole family, but it can serve to remind everyone of the importance of the holiday. It can also open up a discussion the history of the Jewish people and the purpose of Passover.  One good option is the film The Prince of Egypt, which is appropriate and fun for children but also has music and acting excellent enough to entertain an adult. Another good movie to watch is The Ten Commandments starring Charlton Heston. This is a classic and will appeal to both the young and old. A good, more modern movie to watch, especially if your family prefers a little more drama, is The Devil's Arithmetic. In this film, a young Jewish girl (played by Kirsten Dunst) who is tired of celebrating Passover is magically transported back in time to a Nazi concentration camp. She learns the true meaning of struggle, the importance of remembering, and the value of family and heritage. You can sing Passover songs, either modern or traditional, on your own or with your family or friends. Many can easily be found on YouTube but here are three good ones:  A good traditional song for the whole family is Dayenu, which is upbeat and great for singing as a group. Shalom Sesame (A Jewish subset of Sesame Street) made an excellent Passover film that contains lots of great songs for young kids. For fun takes on modern songs, listen to The Ein Prat Fountainheads "Dayenu, Coming Home" or The Maccabeats "Les Misérables, A Passover Story". There are a number of crafts you can make with children which will get them involved with and excited about the holiday, as well as allowing them to feel necessary and helpful.  Make a matzo house. This can be done similarly to making a gingerbread house and makes a great centerpiece. Make it extra exciting for the kids by building the matzo house with chocolate and caramel. Just be sure any candy you use is kosher for Passover. Make a Passover seder plate. You can get your kids to make and decorate a plate and...

Now, please write a short abstract for it in Arabic. Abstract:

شاهد أفلام الفصح. غن أغنيات عيد الفصح. اصنع الأشغال اليدوية للفصح.