First, read the English article below.

How much and how often to feed baby turtles is contested by turtle owners and experts. However, it is generally recommended that baby turtles be fed often -- typically once a day -- because they are growing and need the extra vitamins and minerals.  Baby turtles should be fed every day. Afternoons and mornings are ideal feeding times; they are typically most active then and will be more likely to eat the food provided.  While people generally agree that babies should be fed each day, how much food they need is debated. Some people advise feeding babies as much as they will eat while others recommend limiting feeding times to a 15 to 20 minute time period. Talk to your vet about your turtle and ask her for advice on feeding. Refrain from feeding your turtle by hand. If you do, it will associate food with your hands and might become inclined to bite. When dealing with baby turtles, special considerations need to be taken in terms of preparing food.  Turtle pellets should be broken into fourths as a baby turtle's mouth is smaller and you don't want it to choke. Any fruits bigger than a blueberry should be mashed or cut up to prevent choking. Vitamin and calcium supplements are sometimes recommended for young turtles to make sure they're getting adequate nutrition. If you opt to give your turtle supplements, you should do so about three times a week. Baby turtles are sometimes hesitant to eat, especially when first introduced to a tank. This is normal, but should be rectified. There are several approaches to deal with this sort of situation.  Check the water temperature. Turtles will sometimes refrain from eating if the water is too cold or warm. Correct water temperature depends on breed, but generally it is approximately 84 degrees Fahrenheit.  Sometimes, movement can encourage eating. If your baby turtles are disinterested in pellets, live crickets or mealworms might stimulate their appetite.  If the problem persists for more than a few days, seek veterinary care to rule out any health problems.

Now, please write a short abstract for it in Arabic. Abstract:

قرر كمية الطعام التي ستقدمها للسلحفاة. أعط الطعام للسلحفاة. تعامل مع مشاكل الطعام.


First, read the English article below.

How often do you wash your hair? If it's every single day, you're actually hurting your hair in the long-term and preventing it from getting thicker. Washing your hair every day removes the natural oils produced by your scalp to protect your hair and keep it healthy.  Washing your hair three to four times a week is a healthier routine. This gives your hair a chance to get the benefits of the oils your scalp produces. Your hair might look a little oily when you first start this new routine, but it should balance out in a week or two. If you feel that your hair needs shampooing more often, try dry shampoo. You can use dry shampoo between regular washings, which can be great for people who sweat a lot or have really oily hair. Wash your hair with cold water. Hot water is hard on the hair, causing it to dry out and get brittle. Washing your hair with cold water helps the hair shaft lie flat, protecting it from breakage and damage. Don't ball it up and wring it out when you get out of the shower - this causes the hair to break. If you want it to grow thick, take care of the hair you have by gently patting it dry with a towel and then letting it finish air-drying. This natural method for drying hair is easy, free, and produces great results. Brushing your hair while it's still wet is yet another way to break it, causing it to thin out. Use a wide-tooth comb to gently work through the tangles. Save the brush for when your hair is dry, since it's less fragile in that state. Do you blow dry your hair every day? It's tempting to go for the sleek, glossy look on a daily basis, but this is one of the best ways to thin out your hair. You're pulling on the roots and heating the shaft, damaging it every time. Instead, let your hair air dry and style it using natural methods.  Save the curling iron, blow dryer, and hot rollers for special occasions only.     To curl your hair without using heat, try the t-shirt method. To use the t-shirt method, cut a t-shirt into fabric strips ranging in size. A good size to start with...

Now, please write a short abstract for it in Arabic. Abstract:

متي تعيدين غسل شعرك؟ هل تغسليه يوميًا؟ إذا كنت تفعلين ذلك فأنت في الحقيقة تؤذيه لا تنظفيه. جففي شعرك بعناية أكبر. اعرفي متي تستخدمين فرشاة الشعر. لا تكثري من استخدام مجففات الشعر لتصفيفه.


First, read the English article below.

How will you decide your ads are working? You can choose increase in sales, increase in inquires, downloads of sales material, registrations, or simply website visits. If your success is selling a pair of shoes, you want to find in Google (or elsewhere) a count of how many sales you made from your ads.  If you are only looking to increase visits to your site, you can see that in Google. If you want to measure sales, downloads or similar, you may need to have an IT person set up what is called "conversion tracking."  Conversion tracking is not hard for someone to set up, but may take a while to find someone to do it. You want to pull out a number that web people call Cost Per Action, or CPA.  That simply means how much you pay Google for each of your successes. For example, if you are selling shoes, and you spend $20 to Google for every shoe sale, you have a CPA of $20.  That may be good or may be bad; but you will have a firm number. You may want to increase your advertising if you are happy, or rethink your ads, keywords or budget if you are unhappy.

Now, please write a short abstract for it in Arabic. Abstract:

حدّد معايير النجاح. تأكد من أنه يمكنك قياس معايير النجاح التي تضعها. اعرف تكلفة كل إجراء (CPA). قم بمراجعة تكلفة الإجراء من جديد.


First, read the English article below.

However, don't be afraid to stand up for yourself, others and the things you believe in. ht you wisely. However, you don't have to agree with everything your parents believe and think - make your own decisions, be your own person. If you are sexually active, use condoms, birth control, etc.! Live life to the fullest and shoot high. It's actually best to dedicate a certain amount of time for daily reading. You can get books from your library, your English teacher, or a bookstore. Know your favorite genre. If you have an addiction to historical fiction novels,read from that genre. However, it's important to read out of your genre sometimes as well. Try your hardest at school. You might not get a 4.0 GPA, but strive for it by studying. Most importantly, be yourself. It may sound cliché, but if you really find out your true self, your life will be amazing!

Now, please write a short abstract for it in Arabic. Abstract:

احترمي كل من تقابلينهم حتى لو أعطوكِ سببًا لعدم احترامهم. استخدمي الأخلاقيات التي علماكِ إياها أبويكِ بحكمة. تسكعي مع أصدقائكِ كل إجازتين مثلًا ومع عائلتكِ في الإجازات الباقية. اقرئي كتابًا كل فترة وابذلي أقصى طاقتكِ في المدرسة.


First, read the English article below.

Hydrangeas need direct sunlight to thrive, so plant them in a spot that has either full or partial sun exposure. Your hydrangea should also be planted away from the wind. Winds can actively dry your hydrangea plants even further, so be sure to protect your plant from the wind and hydrate it frequently. Hydrangeas thrive in U.S. Department of Agriculture plant hardiness zones 3-9. The ideal temperature is around 70 °F (21 °C) during the daytime and just under 60 °F (16 °C) at night. If it is hotter than this, the blooms might wilt. And in colder temperatures, the foliage may suffer from frost. In the fall, hydrangeas are making buds that will bloom the following year. During this time, hydrangeas need a 6-week period of temperatures below 65 °F (18 °C) for the buds to set. If you plant your hydrangeas in the ground (instead of in a pot), make sure to add some potting soil or bagged compost to the potting hole to help the plant handle the transition. But remember that the color of the hydrangea flowers is determined by the soil’s pH level.  A high number of aluminum ions in the soil will produce blue hydrangea blooms. A pH level of 6.0 and above will produce pink hydrangea blooms. White hydrangea blooms are not affected by the pH level of the soil. Hydrangeas need to stay hydrated to survive, especially during the first couple of years. If the soil is too dry, the leaves and petals will start wilting. Try watering your hydrangea plants each day – just enough water to keep the soil moist – and see how they do. At a minimum, water your hydrangea plant at least 3 times per week.  You may want to water less if you live in a particularly rainy climate, or more if you live in a very dry climate. If the leaves start wilting, try watering more. If the plant starts looking sticky or wet, consider watering it less frequently. While it may seem counterproductive to cut off some of the plant to improve health and growth, this is actually a very common practice. Prune away any older stems or shoots that seem to be wilting...

Now, please write a short abstract for it in Arabic. Abstract:

ازرع نبات الهدرانج في منطقة معرضة للشمس ومحمية من الرياح. ازرع نباتات الهدرانج في ظروف مناخية معتدلة. استخدم خليط تربة أو خليط سماد عادي لزراعة نبات الهدرانج. اسقِ نباتات الهدرانج يوميًا كي تبقى التربة رطبة. أبقِ نباتات الهدرانج مشبة. غطِ النبات بالأوراق أو الفرش في فصل الخريف لحمايته من التجمد. كافح نمو العفن الرمادي عن طريق تقليم المنطقة المُصابة ورش مبيد فطريات.


First, read the English article below.

Hydrogen peroxide and ammonia can be harsh and drying—even more so than usual since you are putting it directly onto your skin. It's also not something you should do very often—wait at least six weeks between treatments. This method is also not permanent; it will last until the bleached hairs grow out. This could be a couple of weeks to a month. For extra strength, add 3 to 5 drops of lemon juice. Keep in mind that lemon juice makes your skin sensitive to sunlight, so it would be best to do this in the evening. It would be a good idea to do this, even if you have used hydrogen peroxide before. Dip a cotton ball or a tissue onto the diluted hydrogen peroxide, and dab it onto you arm. Wait 5 to 10 minutes. If no burning or irritation occur, you can proceed. Focus on the top part of your forearm, where the hairs tend to be darker. You may not need to apply anything to the underside of your arm, or to your upper arm. Avoid applying so much that it drips down your skin. If the solution is too runny, add some soap flakes to it until you get a paste. To get the soap flakes, take a bar of mild body soap, and run it against a cheese or vegetable grater. It's okay if you feel a slight tingling, but if it starts to feel to uncomfortable or it starts to burn, wash it off—even if the 10 minutes are not up. This will remove the chemicals from your arm. Gently pat your arm dry with a towel, then apply some lotion if your skin feels dry.

Now, please write a short abstract for it in Arabic. Abstract:

تعرفي على ما يمكن توقعه. اخلطي ربع كوب (60 ملل) من بيروكسيد الهيدروجين بتركيز 3% مع نصف ملعقة من الأمونيا. أجري اختبار حساسية. ضعي بقية المحلول على ذراعك باستخدام كرة قطنية. انتظري لمدة خمس إلى عشرة دقائق. اشطفي المحلول بالماء البارد والشامبو.


First, read the English article below.

Ideally, pick a spot in your garden with good drainage and plenty of sunlight. Lilies need a well-drained planting medium, such as sand or other porous soil.  To find a good drainage location, find the spot in your garden that dries out the quickest after a pour of rain.  If there is no obvious location, plant your lilies on a slope, and let gravity take care of your drainage. Find a spot that gets sunshine at least half the day. Too long in the shade, and the lilies will reach for the sun, and take on a noticeable lean. A full day's sun is ideal. Lily leaves can be infested with fungal botrytis if the planting location is less than ideal. While botrytis is great for certain types of wine grapes, it reduces the leaf area used for manufacturing the sugars that will result in healthy new bulbs. Lily bulbs come ready to plant, and lack a papery covering known as a "tunic" that keeps bulbs from drying out.  The sooner you plant your bulbs after receiving them, the better they will perform. If you cannot plant them immediately, keep them in a cold, dark place (such as your refrigerator—as long as it's kept above freezing). Do this to keep them from sprouting, for once they do, you'll need to plant them. Plant them in the fall or early winter to have them bloom in the spring. You can also plant them in the spring, and they will bloom later in the year. The will bloom "normally" the following spring. Lilies like the sun, but their bulbs prefer to stay cool during the summer. Digging a hole about 12 to 15 inches (30 to 38cm) deep, and keep in mind that deeper is better—not only will the bulbs be protected from potentially hot summers, it will also provide good support for the stems. Your holes should be 2 to 3 times as deep as the bulb itself. Plant the bulb with the pointed side up.  You can also plant them in a raised bed: plant them at ground level, then put 4 to 6 inches (10 to 15cm) of soil on top of them. This will also promotes good drainage. Space them properly. If you're planting multiple lilies, give each...

Now, please write a short abstract for it in Arabic. Abstract:

أوجد المكان المناسب. زراعة البصيلات بمجرد حصولك عليها. احفر حفرة مناسبة. قم بإضافة الأسمدة النباتية.


First, read the English article below.

Ideally, you should plant your mint in the spring, or in the fall if you're in a climate that is free of frost. Though mint is a resilient plant, it's best to start growing it under optimal conditions. Potting mint is the most popular way to grow it because you can easily keep it in check this way, as well as keeping it close to your kitchen so you can use it frequently. Mint spreads rapidly, and its roots have a tendency to choke out the roots of other plants. As a result, it is often best to plant mint in a container without other plants. Use a 12-to-16-inch wide pot for one plant.  You should add a water-retaining polymer to the potting soil so that it stays moist and doesn't dry up. You can also use pearlite or vermiculite instead of a polymer. If planting multiple seedlings, plant them 6 inches (15 cm) apart. This will give each seedling enough room to grow. When you plant your mint or place down your potted mint plant, you'll need to choose an area that receives morning sun and partial afternoon shade. You want the plant to get some light without drying it out completely. Mint grows best in deep, moist soil, so you want to keep it that way. You can even place your mint pot indoors, on a windowsill, as long as it's in a location that will get enough sunlight. If you're planting it in the ground, then use a damp area with full sun or partial shade. The best conditions for growing mint in the ground require a fertile soil with a pH that is between 6.0 and 7.0. Though it can grow on its own without a problem, a little bit of fertilizer every few weeks won't hurt it. Make sure that the soil is moist by placing some mulch around the plant's roots to protect them. If you go this route, you should submerge your mint in a container, such as a pot or a mesh bag that is at least 5 inches (about 13 cm) deep. You should leave the rim of the container above ground level so that the plant's root system will be contained. If you don't do this, your mint will spread rapidly into places you don't want it to be. You can...

Now, please write a short abstract for it in Arabic. Abstract:

قم باختيار أفضل وقت لزراعة النعناع. قم بزراعة الشتلات أو جذور الغصن في وعاء. قم بزراعة جذور الغصن أو الشتلات تحت التربة مباشرةً. قم باختيار مكان به ضوء شمس كافٍ. قم بالتحقق من المكان إذا كنت تزرع في الأرض. قم بغمر الوعاء إذا كنت تزرع في حوض زرع.


First, read the English article below.

Ideally, your meditation should be in a space free of pets, distracting noises or other people. Some people choose to set aside a corner of a room in their homes for the sole purpose of meditation. Others prefer to sit outside, weather permitting.  Sitting in the same spot might help increase your ability to concentrate. Your body will start to associate this area with meditation, and nothing else. Many people find that morning meditation helps them start their day. Others prefer to meditate at the end of the day. An office that's private offers an opportunity to meditate during the workday. Your body should not experience discomfort during meditation. The goal is to be comfortable in your body while allowing your attention to be focused completely on the object of concentration.  Wear loose, comfortable clothing that doesn't pinch or cut off circulation. Clothing that gathers behind the knees when you sit is not recommended. Concentration meditation is typically practiced either sitting or standing, but may be practiced lying down if necessary. Because you'll need to train both your body and your mind to meditation, start with short sessions, 5-10 minutes in length. You can repeat these short sessions throughout the day.  Use a timer rather than a clock so that you won't have the distraction of checking to see how much time you have left. If you are sleepy, it may also keep you from falling asleep for longer than the time you've allotted. Gradually work you way up to longer intervals of time. After several weeks of 10-minute meditation, for example, increase the time by 5 minutes, then 10 minutes. There are many meditation timer apps available to help you, or you can use an ordinary kitchen timer. It doesn't matter what you use to set the time, so long as you let go of the need to attend to it. You may choose to close your eyes, or to keep them partially open without being entirely focused. If visually focusing on an object of concentration, make sure your eyes are entirely relaxed.  Never strain your eyes...

Now, please write a short abstract for it in Arabic. Abstract:

جد بقعة هادئة خاصة للتأمل. اجلس بشكل مريح. اضبط مؤقتًا. اترك جفونك تسترخي. وجه انتباهك إلى موضع التركيز. أبعد الأفكار المشتتة.


First, read the English article below.

If Siri is mispronouncing your name or a contact's name incorrectly, you can change the pronunciation. This can be anyone in your contacts list, including yourself. This will allow you to change the contact's details. This will allow you to select a new field to add to the contact. You can use this to change the pronunciation of the contact's first name. You can also select "Phonetic Middle Name" or "Phonetic Last Name" if you need to change the pronunciation for either of these. Type out the name in a way that will make Siri pronounce it correctly. For example, you might spell "Margot" as "Margoh."

Now, please write a short abstract for it in Arabic. Abstract:

افتح تطبيق جهات الاتصال. اختر الشخص الذي تود تصحيح طريقة نطق سيري لاسمه. اضغط على زر "تعديل". مرر السهم لأسفل واختر "أضف حقل جديد". اختر "لفظ الاسم الأول". اكتب الإملاء الصوتي لهذا الاسم.


First, read the English article below.

If a horse steps on a steel-toed boot, the metal in the front could slice into your toes. To protect your feet from a horse possibly stepping on you, choose boots made of firm leather. Soft leather boots, or tennis shoes, won't protect your feet at all. If you are riding, make sure your boots have a heel (usually about 2" high). Don't wear lace up boots. The hooks will get stuck in the stirrups.  Weight varies widely depending on your horse's size and breed, but typically falls between 880 to 1,870 pounds (400 to 850 kg). Having a quarter of that on your toes is still rather heavy, so take care when choosing safe boots. Choose a riding helmet with a retaining harness, and evidence that it's met safety requirements made no more than ten years ago. Look for labels from the SEI (Safety Equipment Institute), American Society for Testing & Materials (ASTM), or Kitemark.  Some SEI-approved helmets include large ventilation holes that would not pass other tests, due to a possible increase in harm from penetrating injuries. Replace the helmet at least once every five years, and whenever it receives a major impact or shows signs of wear. Avoid baggy clothing, which can get tangled in the horse's equipment. Most importantly, make sure you are easily visible before riding near roads. Fluorescent vests are recommended, especially during heavy rain, fog, or low light conditions.  If you are a beginning rider, learning to jump, or entering competitions, wear a body protector. The protector should fit comfortably, be less than five years old, and be approved by a safety standard organization. Comfortable gloves and seam-free underwear and legwear can prevent sores and discomfort. Anything dangling or removable can startle the horse or catch on his equipment. Take the following precautions:  Use Peacock Iron Safety Stirrups. The safety stirrups will prevent you from hurting your feet and getting dragged. The stirrups include a break away band. Make sure you have extra bands as they break easily. Put your foot in your stirrup...

Now, please write a short abstract for it in Arabic. Abstract:

ارتد الأحذية الجلدية الطويلة التي لا تحتوي على المعادن. ارتد خوذة عند امتطاء الحصان. ارتد ملابس آمنة وظاهرة. تخلّص من الملحقات الواسعة. تفقّد السرج بانتظام. فكّر باستخدام طوق رقبة. احتفظ بعدّة إسعافات أولية للبشر والخيول. أغلق بوّابات وأبواب الإسطبل خلفك. استخدم مزلاجًا مناسبًا للأحصنة.


First, read the English article below.

If a large object has become lodged in your garbage disposal, you will need to remove it before proceeding with the cleaning process. First, it is important that you turn off the fuse that supplies power to the disposal unit. This is to ensure that it does not turn on during cleaning. Alternatively, you may be able to unplug it from under the sink, depending on the design.  Use a pliers or tongs to remove the trapped object (you may need to shine a flash light down to see) , being careful to avoid damaging the grinder.  Avoid  putting your hands down the garbage disposal if at all possible. If you do need to use your hands though, make sure to double check that the grinder won't turn on first. Be careful, as the blades are somewhat sharp. Simply flushing out the garbage disposal with water will help to remove any loose dirt or grime. Stopper the garbage disposal, add a squirt of dish soap and run the hot water until there is 2 to 4 inches (5.1 to 10.2 cm) sitting in the sink. Pull out the plug and turn on the garbage disposal, allowing the water to flush through.  Make sure to use hot water rather than cold, as the hot water will liquefy any oil or grease in the drain, allowing to to be flushed away. Flushing your drain using this method is much more effective than simply running the tap, as it allows the entire garbage disposal to be rinsed out and purged of any built-up debris. Grinding ice cubes and salt in your garbage disposal is a great way to remove tougher sludge and debris that has attached itself to the grinding elements. Pour two cups of ice into your garbage disposal, followed by one cup of rock salt.  Turn on the garbage disposal, run some cold water, and allow the ice and salt to be crushed by the blades. An alternative to the ice and rock salt combination is to make freeze some white vinegar into ice cubes and crush these in the garbage disposal instead.  In addition to cleaning the garbage disposal, grinding ice will sharpen the blades and remove any unwanted odors. It is also possible to...

Now, please write a short abstract for it in Arabic. Abstract:

أزل الأشياء الموجودة. افتح الماء ليتدفق. استخدم مكعبات الثلج والملح. افرك باستخدام فرشاة أسنان قديمة أو فرشاة الفرك.


First, read the English article below.

If acne around your mouth is a persistent problem you can't shake, you should visit your doctor or dermatologist. There are a multitude of prescription treatments that they may suggest to help. Retinoids, derived from vitamin A, help unplug follicles and pores. This can get rid of existing pimples and stop new ones from forming. They can also cut down on the inflammation from acne. As an added bonus, these creams can also help fight wrinkles. Some prescription retinoids are Retin-A, Differin, and Tazorac. These creams help kill bacteria that causes pimples and can also cut down on inflammation. Some common creams doctors and dermatologists prescribe are erythromycin, metronidazole, and clindamycin. It may not be possible to apply topical treatments to acne so close to your mouth. Oral antibiotics may help because they work systemically. Your doctor may prescribe a prescription antibiotic. These can act as an anti-inflammatory, cutting down inflammation and killing bacteria that causes pimples. Often, acne in adults is caused by fluctuating hormone levels. If this is the case with you, your doctor may prescribe an oral treatment to help bring your hormones back into balance.

Now, please write a short abstract for it in Arabic. Abstract:

زر الطبيب. استخدم الكريمات التي تحتوي على الريتينويد. استخدم مضادات حيوية موضعية. خذ المضادات الحيوية الفموية. اسأل طبيبك عن العلاجات الهرمونية.


First, read the English article below.

If ants are already in a food dish, cover the dish tightly and place in the freezer. Leave the food in the freezer until the it is frozen and the ants are dead. This will allow you to remove the ants from the food while salvaging it for feeding to your pet. By now the ants should be dead. Pour the dry food into a strainer, over a sink, and shake back and forth vigorously until no more dead ants come out. This will keep from wasting the pet food, as you can now re-serve it. After pet food is free of ants, pour the food into an airtight container to protect against further infestation. Using techniques listed in method one, try to prevent infestation from recurring. You may have to repeat some steps to completely remove ants, so keep trying if you don't succeed the first time.

Now, please write a short abstract for it in Arabic. Abstract:

جمد الطعام المصاب بالنمل. أخرج الطعام المجفف من الفريزر. أعد تخزين الحيوانات.


First, read the English article below.

If at all possible, try to find a place to rest near a public restroom. These can often be found in parks, national monuments and historical sites, civic centers, libraries, bus or train stations, or public plazas..  If you cannot find a public restroom, try to follow some of the tips above. Pee in a quiet, isolated space where you are unlikely to be heard or disturb anyone. If you cannot afford rent, but have some money saved up, try to buy a membership at a local gym or health center. A year's membership often costs less than a full month's rent and it will give you access to a shower, a locker room and a bathroom while it is open. Being homeless means you often have no choice but to break the law and urinate publicly. If you are fined or ticketed for this action, try to defend yourself legally by describing the necessity of your actions.  You may be required to appear in court if you cannot pay a fine or if you are charged with a more serious misdemeanor. If you have a court-appointed attorney to defend you, they must be able to prove that you had a reasonable and good faith necessity for the crime.  Research legal resources or lawyers who do pro-bono work for homeless people in your area. Many lawyers and legal advocates for the homeless can help clear charges for low-level misdemeanors like public urination. Some cities, such as Los Angeles, have offered deals in which minor crimes can be erased from a homeless person's record if that person agrees to accept certain services, such as job training or addiction treatment programs. If you have access to a computer at your public library, you can look up resources available for the homeless in your city and state. The Department of Housing and Urban Development (HUD) provides a state by state guide here: https://www.hudexchange.info/homelessness-assistance/. Your city or state may offer resources such as shelters, grant programs to help you move into an apartment, job training programs, mental health services, etc.

Now, please write a short abstract for it in Arabic. Abstract:

ابحث عن حمام عام. خالِف القانون عند الضرورة فقط. ابحث عن الموارد.


First, read the English article below.

If cats do not have enough room to move around, scratch, and dig, they will seek another area for a litter box. Insert plant spikes, forks, chopsticks, or similar materials (approximately 10 inches (25 cm) in length) every 8 inches (20 cm) in the soil to thwart cats.  Make sure that the sticks or equivalent materials are inserted to a depth of a few inches into the soil so that they will stay upright. The points on these utensils are not sharp enough to cause any real damage, but they can be enough of a deterrent to discourage your feline friends from lounging about. Lay standard chicken wire (available from hardware stores) down before your plants poke through the soil. Plants can usually grow in between the gaps, but cats will find the texture of the wiring unpleasant to walk on. The chicken wire will be soft enough not to hurt the cats, but strong enough to discourage them from digging in your garden.  If the plants need additional room to grow, you can use wire cutters to cut larger holes directly above the plants needing more room. As an alternative to chicken wire, you can lay plastic sheeting designed for use in gardens. Lay the lattice fencing over your soil before you even plant your seeds. The gaps in the fencing will make the area unappealing to wandering cats.  Press the lattice fencing into the ground gently so that it is partially covered by the soil. Transplant seedlings and plant seeds into the soil exposed by the gaps of the fencing. Over time, many common garden plants should grow around the fencing without much difficulty. Cats will not like to dig in or play on rough surfaces. You can cover areas of your yard with a thin layer of safe materials like:  Rough-textured mulch Prickly pinecones Pebbles and stones " Scat mats (available at garden supply stores) are plastic mats covered in flexible plastic spikes. The spikes are soft enough not to hurt cats, but they will not like the texture and will keep away.  Depending on the brand, you will usually find the mats in packages of 2 to 5 mats....

Now, please write a short abstract for it in Arabic. Abstract:

ضع العقبات في طريق القطط عن طريق غرس الشوك البلاستيكية أو العيدان الخشبية. ادفن الأسلاك في تربة حديقتك. ضع سياج خشبي على الأرض. قم بتغطية التربة بالمواد التى تزعج القطط. قم بتغطية الأرض المكشوفة باستخدام الحصير البلاستيكي. اصنع سياج حاجز. استخدم الأسلاك ذات التيار الكهربائي المنخفض.


First, read the English article below.

If diligent home care and alternative therapies are not effective for alleviating your back pain, then make an appointment with your family physician in order to consider any potentially serious spinal issues such as a herniated disc, nerve entrapment, infection (osteomyelitis), osteoporosis, stress fracture, rheumatoid arthritis or cancer.  X-rays, bone scans, MRI, CT scan and nerve conductance studies are modalities that your doctor may use to help diagnose your back pain. Your doctor may also send you for a blood test to rule out rheumatoid arthritis or a spinal infection such as meningitis. Your doctor may refer you to medical specialists such as an orthopedist, neurologist or rheumatologist in order to better figure out your back condition. If your back pain is recurring (chronic) and caused by weak spinal muscles, poor posture or degenerative conditions such as osteoarthritis, then you need to consider some form of rehabilitation. A physical therapist can show you specific and tailored stretches and strengthening exercises for your back. Physiotherapy is usually required 2-3x per week for 4-8 weeks to positively impact chronic back problems.  If need be, a physiotherapist can treat your sore back muscles with electrotherapy such as therapeutic ultrasound or transcutaneous electrical nerve stimulation (TENS). Good strengthening exercises for your back include swimming, rowing and back extensions, but make sure your pain is under control first. An injection of steroid medication near or into spinal joints, muscles, tendons or ligaments can quickly reduce inflammation and pain, and allow normal movement of your back again. Corticosteroids are hormones that display powerful anti-inflammatory properties. The most common preparations used are prednisolone, dexamethasone and triamcinolone.  Potential complications of corticosteroid injections include infection, bleeding, tendon weakening, local muscle atrophy and nerve irritation / damage. If corticosteroid injections fail to provide adequate resolution for...

Now, please write a short abstract for it in Arabic. Abstract:

زُر طبيب الأسرة. احصل على العلاج الطبيعي. فكّر في خيار الحَقن.


First, read the English article below.

If he or she only talks about your appearance or your sex life, that points to it being primarily a case of sexual attraction. Even if you might feel love, you have to consider the other person’s feelings and ideas about the connection you share. Discussions like these can be uncomfortable, but they can also help clarify how you both feel.  "I really like hanging out with you and I hope you like hanging out with me. What do you have the most fun doing together?" "I don’t want a big serious conversation, but I wanted to know if you like keeping things the way they are between us or if ultimately you might be looking for more." "I know we haven’t defined things, and that’s fine, but I wanted to know how you see our relationship." Even though lust can turn to romantic love, it’s often just about sexual attraction and will not develop into anything further. As much as you might want one kind of relationship with the other person, if they do not reciprocate you can’t have the connection you want. Sometimes both sides need time to think about what they really want. If you have two different ideas about where the relationship is headed, you might not be able to reach a shared understanding of what you have. If you can reach a shared vision about where you’re going, that’s great. But it’s often difficult, if not impossible, if you and the other person are far apart in terms of what you hope to get out of the relationship. At that point, you would probably want to break it off.

Now, please write a short abstract for it in Arabic. Abstract:

التحدث إلى شريكك حول ما تحصلون عليه من هذه العلاقة. اسأل نفسك إذا كنت تريد الاستمرار في علاقة يبدو أن لديك فيها تصورات مختلفة عن شريكك. أوقف العلاقة مؤقتًا إذا كنت لا توافق على الشكل الذي يريده شريكك.


First, read the English article below.

If it's old, overgrown, or unshapely, giving it a rejuvenating pruning will help restore it to a healthier and more attractive state. This type of pruning goes beyond a lighter annual pruning to severely cut the bush or tree back, allowing for new growth to occur.  Do your assessment in early spring, before the lilac has come back to life. This is the best time of year for a deeper pruning. Keep in mind that doing a rejuvenating pruning will mean losing the maturing buds that would otherwise turn into this spring's flowers. Though you might sacrifice this year's blossoms, you'll be rewarded in the following seasons with better growth and flowers. Some lilacs are grafted with other varieties in order to produce a particular flower shape or color. Grafted plants need to be pruned with a bit more care, since cutting below the grafted area will disturb the graft and change the way your plant grows. Look for an area on one of the lilac's main trunks where there's a noticeable difference in bark near a lump. This is probably the graft. If you see no such thing, the plant likely hasn't been grafted, so there's no need to look out when you make cuts. If the trunks are very thick, you may need a saw. Cut each branch back by 1/3 to 1/2. The lilac will grow back, but it'll take a season or two. If you discovered that your plant was grafted, be sure not to cut below the graft. Suckers are baby trunks growing out from the original plant, or sprouting from the ground close by. Cut these back all the way to the base of the trunk or the ground to prevent them from getting any bigger. Suckers take away energy from the rest of the plant. A healthy lilac bush or tree should have no more than 2 or 3 large trunks. If you have heavily pruned your lilacs, you should fertilize the plant afterwards to restore the pH balance in the soil. You can use compost, manure, or a prepackaged blend around the plant to help it recover.

Now, please write a short abstract for it in Arabic. Abstract:

قيم نبتة الليلك خاصتك. حدد ما إذا كان الليلك مطعمًا. استخدم مقص أشجار لقص النبات على مقربة من الأرض. اقطع السرطانات. سمد النبات بعدها.


First, read the English article below.

If it’s possible, ask the person who bit you for their medical history. You want to make sure they have current vaccinations and do not have other serious medical conditions such as hepatitis. This can help your figure out if you should see a doctor and what type of treatment is the best for you.  If you can’t get the medical history of the person who bit you, administer first aid and then see your doctor. The two diseases of highest concern are hepatitis B and tetanus. Though they don’t occur with every bite, hepatitis and tetanus can develop, especially with infected bites.  Transmission of HIV or hepatitis B during a bite incident is not likely but it can happen. If the biter is unknown, testing for HIV can provide peace of mind for the person who was bitten. As soon as you experience a human bite wound, inspect the site of the bite mark. Evaluate the severity of the wound and try to determine the best course of treatment.  Remember that all human bites are serious.  Human bites can range from everything from deep flesh bites from a fight or other situation, to something like a tooth scraping on your fingers or knuckles.  If a human bite breaks your skin, you’ll need to see a doctor and get medical care in addition to administering first aid. If your wound is bleeding, apply pressure with a clean and dry cloth or bandage. Don’t administer any other first aid until you get control of any bleeding so that you don’t lose too much blood.  You can lie down on a rug or bed if the bleeding is severe to help prevent you from losing body heat and going into shock.  If you bleed through a bandage or cloth, don’t remove it to apply another. Simply place the new bandage on top of the wound until it stops bleeding.  If there is anything in the wound, such as tooth fragments, don’t apply too much pressure or attempt to remove the object. Once you’ve got any bleeding stopped, wash the wound with soap and water. This can help remove any bacteria and may minimize the risk for infection.  You don’t need to purchase any...

Now, please write a short abstract for it in Arabic. Abstract:

اطلب التاريخ المرضي للشخص الذي عضّك. قيم حالة الجرح. أوقف النزيف. اغسل الجرح. استخدم مضادًا حيويًا على المنطقة المتأثرة. غط المنطقة المتأثرة بضمادة نظيفة بعد. راقب أعراض العدوى.


First, read the English article below.

If none of the home remedies suggested are viable, it is important to visit a doctor and seek professional assistance. Before doing so, you will want to collect necessary information. If the subject is a child, be sure to ask about all the details of the condition ahead of visiting the doctor. He might be more willing to share details with you than with a doctor.  Most importantly, you should inform the doctor of what is in the ear and how long it has been in there. This will give the doctor some sense for how much of a threat the condition is. You will also want to tell the doctor about what has happened subsequent to the initial incident. Have there been any side effects?  Did you try to remove the object? If so, how did you do so and what was the outcome? A doctor may suggest irrigating the ear canal with water or a saline solution to remove a foreign object. This is a relatively quick and simple procedure.  Usually, a syringe filled with clean, warm water is squirted into the ear canal.  If successful, any foreign materials will be flushed out during the irrigation process.  You should never try to irrigate the ear canal at home. Leave this to medical professionals. Though tweezers might not have worked at home, your doctor should have special medical instruments more adept at removing foreign objects from your ear.  An otoscope, a medical instrument used to illuminate and explore the ear canal, will be used in conjunction with medical tweezers. Your doctor can more easily monitor the tweezers inside the ear and avoid injuring any important or sensitive structures.  Specialized tweezers, designed specifically for use on ears, or forceps will be used to gently remove the object from your ear.  If the object is metal, your doctor can also use a long instrument that has been magnetized. This will make extraction much easier. Your doctor will hold a small catheter near the foreign object. Suction will then be applied to gently ease the object out of your ear. This is generally used to remove solid objects...

Now, please write a short abstract for it in Arabic. Abstract:

الاستعداد لموعد الطبيب. اسأل إذا ما كانت الأذن تحتاج للتروية. اترك الطبيب يزيل الجسم العالق باستعمال الملقاط الطبي. استشر الطبيب بخصوص رغبته في استعمال الشفط لإزالة الجسم العالق. كن مستعدًا للتخدير. اتبع نصائح الطبيب في حالات تمزق طبلة الأذن. اسأل الطيب عن فترة التعافي.


First, read the English article below.

If patience, basic home care and alternative therapies are not real helpful in alleviating your lower back pain, then make an appointment with your doctor. They will examine you to see if your pain is caused by a serious spinal issue: herniated spinal disc, entrapped (pinched) nerve, bone infection (osteomyelitis), osteoporosis, stress fracture, advanced arthritis or cancer. For pain control, your doctor can prescribe stronger NSAIDs or painkillers.  X-rays, bone scans, MRI, CT scans and nerve conductance studies are all methods of viewing and diagnosing spinal problems. You may also be sent for a blood test in order to see if you have rheumatoid arthritis or a spinal infection (osteomyelitis or meningitis). You may ultimately be referred to a medical specialist (orthopedist, neurologist, rheumatologist) to better figure out your lower back problem. If your lower back pain is chronic (bothering you for many months or years) and related to weak muscles, bad posture and/or degenerative conditions ("wear and tear" osteoarthritis), you should consider spinal rehabilitation therapy — you'll likely need a referral from your doctor. A physiotherapist can teach you specific stretches and strengthening exercises for your lower lumbar spine, which can relieve pain with time. Physical therapy is usually recommended 3x per week for 4-8 weeks to make a significant impact on chronic lower back issues.  For spinal rehabilitation, physiotherapists tend to use a variety of exercise balls, weighted medicine balls, elastic tension bands, electronic muscle stimulation and/or therapeutic ultrasound devices. Effective strengthening exercises that you can do on your own for your lower back muscles include: swimming, rowing, certain yoga positions and back extensions. Your back pain may be related to muscle injury or strain at a trigger point, which can lead to referred pain, or pain that extends to another area. So, though you may be experiencing pain in your lower back, the trigger point may be located elsewhere on your body....

Now, please write a short abstract for it in Arabic. Abstract:

حدّد موعدًا مع طبيبك. احصل على إحالة لطبيب علاج طبيعي. جرّب علاج نقاط الزناد الليفي العضلي. فكّر باستخدام حقنة مواد ستيرويدية لعلاج الألم.


First, read the English article below.

If possible, do not touch or rub the affected area for 10 minutes. Pour fresh water over the area without touching. Even though the pain can be intense during the first few minutes, by avoiding any touching or rubbing, you may prevent the pain from lingering for days.  The chemical irritants from the plant can dry on the surface of the skin, then they can be removed by soap and water. By avoiding any rubbing or touching at first, the chemicals are not pushed further into the skin, which can cause the painful reaction to last longer, possibly even days.  The chemicals released by the plant include acetylcholine, histamine, serotonin, moroidin, leukotrienes, and possibly formic acid. Soap and water cleans the affected parts of the skin, and removes the chemicals released by the plant that cause the pain, swelling, redness, and itching. In many cases, once the area is washed, the pain either goes away completely, or is greatly reduced. If you are not near soap or water, use a clean cloth to gently remove dirt and plant debris from the area until it can be more thoroughly cleaned. Lightly apply a strong tape, like duct tape, to the area involved, then remove the tape. This can help to remove any remaining fibers that may be lodged in the skin. If the tape did not remove all the unwanted plant material from the skin, you can try using a wax hair remover. Apply a layer of the wax removal, let it dry for about 5 minutes, then gently peel off the wax, taking the plant debris along with it.

Now, please write a short abstract for it in Arabic. Abstract:

تجنب لمس مكان اللسعة في البداية. استخدم الماء والصابون. استخدم قطعة قماش نظيفة. ضع شريطًا لاصقًا. جرّب واحدة من منتجات إزالة الشعر بالشمع.


First, read the English article below.

If possible, get samples of a few different brands of CC cream and test them near your jawline to find which kind matches your skin tone the best. The cream should easily blend in with your skin color, rather than looking chalky or like a mask. One product does not fit all in this case. Read the packaging to determine which products are designed for your specific skin type.  If you have dry skin, for example, choose a CC cream made to moisturize skin, like one containing hyaluronic acid. If you have oily skin, pick a CC cream that is oil-free has a matte finish. If you have sensitive skin, select a CC cream that is fragrance-free and noncomedogenic. Different CC creams tout various benefits, from sun protection and minimizing pores to clearing up acne and lightening age spots. Think about what you want to correct and pick a product designed to do so.  For instance, choose a product with stem cell technology to reduce the look of fine lines and wrinkles. Alternatively, opt for a cream packed with antioxidants to minimize breakouts. Some CC creams work like a tinted moisturizer, while others have heavier pigmentation like foundation. If you want more coverage, choose a product with a thicker texture and opaque color. If you prefer a minimal amount of coverage, pick a cream with a light texture and translucent color.

Now, please write a short abstract for it in Arabic. Abstract:

اختاري لون الكريم الأكثر تطابقًا مع لون بشرتكِ. اختاري كريم تصحيح لون البشرة الملائم لنوع بشرتكِ. اختاري كريمًا يستهدف مشكلات البشرة. حدّدي مقدار التغطية المُرادة.


First, read the English article below.

If possible, use thread that matches the color of your clothing. If the stitch won't be visible from outside the garment, then the color of the thread does not matter. You may also choose to use a vibrantly-colored thread to complement or contrast with the fabric. If the fabric is thick and tough (denim, leather, and multi-layered cloth), use a sharp, heavy needle so that you can pierce the cloth without too much effort. If the fabric is soft or thin, you may use any needle – though you might want to use a more delicate needle.  Cotton, nylon, silk, jute, mixed fabric, and any other thin, soft fabric is better stitched with  a lighter needles. The needle can be as short as 1-2 inches, or longer as needed. If you use a thick needle—approximately 1 mm in thickness—it may leave visible holes in the fabric. You may use a finger cap to prevent being poked by the needle while stitching. Opt for a thicker needle to avoid breaking any needles. Use a solid board to push the needle through while stitching if your finger hurts. Some thick fabrics like denim need pushing against a hard surface.

Now, please write a short abstract for it in Arabic. Abstract:

أحضر بكرة خيط وإبرة. اختر الإبرة المناسبة لنوع القماش.


First, read the English article below.

If she is always really serious around you, she might not like you. It could just mean she is shy or not a humorous person, but often girls joke around with guys they like. If she genuinely seems like she is having fun with you – teasing you, joking around with you, and laughing at your jokes – she might like you. If your conversations consist only of basic day-to-day small talk (“How was your weekend?” or “It is really warm out today.”), she might not like you. Although it could also mean she is too nervous to ask you anything deeper.  If she is asking you about your life and interests and telling you about hers, she might be interested in you. If she has never brought him up or only says negative things about him, her feelings for him could be fading. If she goes on and on to you about how perfect he is, she probably does not like you. It can be complicated though because it is possible to have feelings for more than one person. If she says, “Tanner bought me roses yesterday and we are going out to dinner tonight! He is the best boyfriend,” she probably does not like you. If she says things like “Tanner and I got in a huge fight last night because we never do anything together,” her heart might not be all in the relationship. If she goes out of her way to talk to you and give you attention, she might like you. Is she speeding up to catch up with you and talk to you or does she only talk to you if you happen to be near each other? If she seems to be going out of her way to talk to you and show you attention, she might like you. Pay attention to your online conversations, not just the conversations you have in person. If she never sends you texts or snapchats, she might not like you. (Although she might not be doing this because she has a boyfriend.) If she always sends you texts or snapchats about her day-to-day activities or asks you about yourself, she might be interested. If she only texts you once a month to ask about school or work, maybe not.

Now, please write a short abstract for it in Arabic. Abstract:

لاحظ حس دعابتها. فكر في الطريقة التي تتحدث بها معك. انتبه إليها عندما تتحدث عن صديقها الحميم. لاحظ طريقتها عندما تتحدث معك. انظر إلى رسائلكما.


First, read the English article below.

If someone dislikes you, they may gossip about you to mutual friends or try to hurt you in other ways. If it's a coworker, sit down with your boss and explain that you are having a disagreement with the person, so your boss will be on the lookout for attempts to sabotage your standing at the job. If it's a mutual friend, explain your position and try to get them to see your side of things. Avoid bad-mouthing the person! If someone dislikes you, they may try to find out your secrets in order to hurt you. Be careful what you say to someone who dislikes you. Avoid gossiping about other people around them, because they might use that information against you. Protect yourself by keeping your cards close to your chest and not allowing them to use anything you say to hurt you. If it's a coworker, try to avoid messing up on the job around them, which may come back to bite you. If the person who dislikes you is a former friend, they may already know a lot that could hurt you. If you think they are going to share something that could make you look bad, you can always share the information first, if you would rather have control of how it comes out. Sometimes it's worth it to apologize to someone who dislikes you, especially if you've done something to offend them. Even if you think you didn't do anything wrong, it may be helpful to apologize in order to keep the situation from getting worse. You can do it for you, rather than for them, although you never know how it might affect their opinion of you in a positive way. If the person is causing you to doubt yourself, ask your friends what they think about the situation if they know the person. Getting a second opinion, especially from people you trust, can help to prevent you from taking the perspective of the other person and being really hard on yourself. Being disliked can make you wonder if they are right about you, so it's important to be aware of how it's affecting you. Don't let your mental health suffer from it. Sometimes all it takes to repair a friendship or...

Now, please write a short abstract for it in Arabic. Abstract:

قدّمي التبريرات فقط للأشخاص المهمة. تجنب إمداد الشخص بمعلومات عنك. امنع الموقف من الخروج عن السيطرة. شاور أصدقائك. حاولي كسب هذه الشخصية لصفّك.


First, read the English article below.

If someone in your household or workplace has been ill in the recent past, you may have picked it up from them. Children often spread illnesses to each other, and may catch a cold or the flu from friends at school or the playground. If you know that the other person’s illness resolved on its own, you can relax a bit. Your illness will likely also resolve with rest and plenty of water. If the illness doesn't resolve on its own, you want to be able to give the doctor a detailed log of how the fever has behaved. They may be able to use that information to diagnose you with a specific illness. For example, you may assume you have a simple cold, but after a week, your fever spikes suddenly. Odds are you have a secondary bacterial infection like an ear infection or pneumonia. Some cancers, like non-Hodgkin lymphoma, on the other hand, cause a fever at night, but none during the day.  Make sure to take your temperature multiple times every day until the fever recedes. Night fevers may be a sign of tuberculosis or HIV/AIDS. Make note of anything that seems out of the ordinary, even if it doesn't make you feel ill, necessarily. Unexpected weight change, for example, can point to several causes. Your other symptoms may be able to point to the organ system being affected, which will narrow the field for diagnosis.  For example, a cough suggests a lung problem like pneumonia. Burning during urination points to a kidney infection. Give your temperature log and list of symptoms to your doctor, who will try to diagnose the cause of the fever. They will do a physical examination will provide further clues about the source of the fever. The history you provided and physical exam will help the doctor narrow down the possible causes. The causes can be easily confirmed or ruled out with lab analysis or imaging. Common tests your doctor may order include a physical examination, white blood cell count, urine analysis, blood cultures, and a chest X-ray. Cold and flu are by far the most common viral infections doctors see. However,...

Now, please write a short abstract for it in Arabic. Abstract:

تذكر إذا ما كان أحد المحيطين بك كان مصابًا من فترة قريبة. احتفظ بتسجيلات الحرارة. قم بتسجيل الأعراض الأخرى. احصل على الاستشارة الطبية. اتبع تعليمات الطبيب في حالات العدوى الفيروسية. تناول المضادات الحيوية للعدوى البكتيرية. استشر الطبيب بخصوص الأسباب الأخرى للحمى.


First, read the English article below.

If someone looks lost and you know the area, offer to help them navigate. Giving some help is not only a kind thing to do, it can also open up a conversation. Maybe you and the person are going the same direction and can walk together. Whether it’s someone who looks lost or another person who needs help with their groceries, be willing to lend a hand. It might lead to making a new friend. Especially if you’re in a big city or somewhere that gets regular visitors, asking someone where they’re from can be a great conversation opener. Learning someone’s story of how they came to live or vacation there is almost always interesting and is a talking point you can build upon. For example, if you’re at a concert, ask the person next to you where they’re from. Maybe they traveled a long distance to get there or they randomly showed up. Humor is one of the easiest ways to connect with people, especially if they’re strangers. People tend to feel more open and comfortable when laughing. Point out something funny happening around you and share the experience with someone you don’t know. Say a joke, make a comment, or show them something funny that you noticed. If you’re in a public space with lots of people, get involved with an event or gathering of people. For example, if there’s a drum circle, join in and make some music. If you see a street performer, stop and watch with other people. Not only can these be fun experiences, they can also bring you together with other people who have stopped. Then, initiate a conversation over a shared experience. Attend free concerts and food festivals. See what events happen in your community and show up with the intent of meeting people.

Now, please write a short abstract for it in Arabic. Abstract:

اعرض مساعدتك. اسأله من أين هو. استخدم حس فكاهتك لإضحاكه. شارك بنشاط.


First, read the English article below.

If something is preventing you from achieving peace of mind, it's a good idea to figure out what it is. That way, you can make a game plan for overcoming these obstacles and reaching a peaceful state. Try making a list of things in your life that you're unhappy with. Writing them down is a good way to brainstorm more effectively. Is there an event in your past that still haunts you? Maybe you made a mistake that derailed your career or didn't tell someone you loved them? Try to make peace with your past in order to exorcise those old ghosts that may still be haunting you. Peace in the present moment can sometimes be blocked by a past that hasn't been dealt with.  Forgive yourself if appropriate. You probably didn't have the same knowledge that you do now.  Let go of your anger. Write about your inner rage privately. No need to hold back or censor yourself because no one will see these thoughts. It’s important to not keep your angry feelings bottled up inside and let the negativity fester.  Accept what has happened. Playing events over and over in your mind only continues the cycle of hurt feelings. Acceptance and moving forward helps to begin the healing process so you can focus on your future. If your relationships with parents or loved ones are strained, repair these connections so that you can more fully accept yourself and your life. Sometimes the best way to create peace of mind is to fix the current issues that make it difficult. Close relationships are one of the most important sources of happiness and peace of mind, so it's worth it to try and iron these things out.  Seek couples counseling if you feel like your marriage or relationship is falling apart. Ask for forgiveness if you've hurt someone. Be sure to accept responsibility for your actions. Write a letter to the person expressing your desire to reconnect. Social isolation is a huge source of discontentment in life. Avoid isolating yourself, so that you can have the social connections necessary for true peace of mind. Participating in a shared...

Now, please write a short abstract for it in Arabic. Abstract:

تعرَّف على التحديات المختلفة التي تعيق طريقك. تصالح مع ماضيك. اعمل على تحسين علاقاتك. سامح الآخرين. تجنب المادية. قم بالتغييرات الضرورية. أحسن التعامل مع الشخصيات السامّة.


First, read the English article below.

If staying home from school isn't a last minute decision, start preparing for your performance. Scream a lot to make your voice raspy, or practice your fake cough.  Make sure your parents aren't around while you practice. If they catch on, you'll be going to school. Most people can feel a cold coming on a day or two before it happens. If you can, mention to your parents that you think you're getting sick. Sneeze and cough, but don't overdo it. Act like you're having a hard time standing up. Keep talking to your family and friends to a minimum. Don't change your mind about what part of your body hurts. If you say you have a headache, stick with it.  Try to fall asleep often, especially if you're watching TV. Sick kids tend to fall asleep easily. If you say you're sick one minute, but then get excited about your favorite show, your parents might not believe you.  Avoid complaining too much. The trick to acting sick is to not give the impression that you are acting sick. Keep the whining down, and don't make a scene. A common way to make it seem like you have a fever is to hold a hot water bottle to your head.  Another way is to run a thermometer under hot water to raise its temperature. This method requires a little work, as well as trusting parents.  Be careful when you fake a fever. If your temperature is too high, you may end up in the emergency room where you will soon be found out. Try to keep the fever right around 100-degrees Fahrenheit.  Don't stick the thermometer in the microwave to warm it up. This will only ruin the thermometer. This takes quite a bit of skill, but if you can pull it off using makeup will add to your performance. Lighten your skin with some foundation, and make your nose red with a little bit of lipstick.  If you don't have your own makeup to use, be careful. If you get caught using mom's makeup, you might be in more trouble than it's worth. When choosing a lipstick to make your nose red, don't use anything metallic or shiny. Just find a basic red lipstick.  Don't go too light when...

Now, please write a short abstract for it in Arabic. Abstract:

ابدأ مبكرًا. مثّل الأعراض. تظاهر بأنك مصاب بحمى. ضعي القليل من المكياج إذا أمكن.


First, read the English article below.

If the blister bursts or tears as a result of pressure or friction you need to act quickly to clean it up in order to prevent infection. Begin by carefully draining the fluid from the blister if it has burst. Washing the area thoroughly should be followed by the application of an antiseptic ointment (allergies permitting), just like if you had drained the blister yourself. Avoid using alcohol or iodine directly on the blister, because these substances could delay the healing process. After draining the fluid take care to leave the extra skin intact, carefully smoothing it over the raw area of skin. This provides additional protection for the blister and facilitates the healing process. Don't pick away at the skin around the edges of the blister. Applying a clean bandage to the blister is very important in the prevention of infections. The bandage should provide sufficient pressure to avoid further blood vessel ruptures, but should not be so tight that it impedes circulation to the area. Change the bandage daily after cleaning the area. You should allow your blister around a week to heal.

Now, please write a short abstract for it in Arabic. Abstract:

قم بتجفيفها بعناية. قم بتنظيف النفطة وتطهيرها. اترك الجلد سليم. قم بتضميد البثور بضمادة نظيفة.


First, read the English article below.

If the body is front-side down, gravity will pull the blood down to the lowest parts of the body, particularly the face. This can discolor and bloat the facial features, making it more difficult to create a life-like appearance for the viewing. You will need to see the skin for signs that embalming is working, so the body will remain uncovered throughout the procedure. Also remove any IV needles or catheters that are in place.  Typically, you'll need to catalog any property found on the person, as well as any cuts, bruises, or other discolorations at this time on your embalming report. This will also be used to document the procedure and chemicals used in the process. The report acts as insurance if the family chooses to sue the funeral home for any reason. Respect the body at all times. Use a sheet or towel to cover the genitals, and don't leave tools laying around on it while you're working. Assume the family may pop in at any moment. Powerful disinfectant is used to clean the features, inside and out. Inspect the deceased in regards to the type of fluid you will need. Some embalmers will use this opportunity to mix all the fluid they'll need for the procedure, to get it ready. Usually 16 ounces of fluid with 2 gallons (7.6 L) of water is a good dilution. Typically the face is shaved at this point, as you would shave yourself. Men are usually always shaved, though women and children are also often shaved to remove any stray hairs or "peach fuzz" from the face. Massage the major muscles groups to relieve the tension and move stiff joints to loosen them up. If the muscles are tight, they will increase extra vascular pressure, diverting embalming fluid away from where it needs to go.

Now, please write a short abstract for it in Arabic. Abstract:

تأكد أن الجسم متوجهًا للأعلى. اخلع أي ملابس يرتديها الميت. طهر الفم والعيون والأنف وغيرها من الفتحات. احلق شعر الجسم. دلك الجسم لتحريره من التخشب الموتي.


First, read the English article below.

If the budget is large, you might ask to go on a trip to a place you’ve never been to. If the budget is more limited, ask to spend a day with the giver. It can be as simple as going out to a meal or to a museum in your town. Here's some more ideas:  Visit another country or state you have always wanted to go to. If you don't know where to go, you could always close your eyes and point to a spot on a map. Open your eyes, and visit wherever your finger is pointing to. Go on a cruise. Oftentimes, cruises also allow you to go on land and tour; you are not always stuck on a boat. Go to the park. It can be as simple as your local neighborhood park. It can also be a state or national park. Go camping. Keep in mind that it is not a good idea to go camping alone, so you might want to bring a buddy or two. Much like traveling, these sorts of experiences need some planning. In many cases, they will also need some equipment as well. They can, however, be combined with traveling. For example, if you go to a tropical island, you might also want to try scuba diving. If you decide to go camping, you might also want to try visiting some caves or go hiking. Here's some more ideas for you to consider:  Bungee jumping Caving Hiking or backpacking Horseback riding Kayaking Rock climbing Scuba diving Many spas offer extra-special treatments, such as fancy pedicures complete with salts, oils, and an extra long massage. If you don't like pedicures, you might like a massage or a facial with a mud mask. Be sure to schedule your appointment in advance, as some of the more popular spa centers get their spots filled up fast. Many businesses offer gift certificates to learn a new skill, such as dancing, martial arts, painting, or woodworking. You can also see if you can spend the day learning a special skill from a family member. Your grandmother may be delighted to teach you how to bake a cake or cook a favorite dish. And the best part is that you can eat what you cook after you are done. Here are some more ideas:  If you like beading,...

Now, please write a short abstract for it in Arabic. Abstract:

اطلب رحلة إن كنت تحب السفر. إن كنت من محبي المغامرة فاطلب تجربة جريئة. دللي نفسكِ بالذهاب في رحلة لمنتجع صحي. انظر إن كان بإمكانك أن تتعلم مهارة جديدة في عيد ميلادك. اطلب تذكرة دخول لأحد المتاحف. زُر حديقة الأسماك أو حديقة الحيوانات إن كنت تحب الحياة البرية. اطلب اطلب تذكرة لحضور حفل موسيقي أو غنائي إن كنت تحب تلك الفنون. اطلب تذكرة لحضور ملتقى للرسوم المتحركة أو المجلات المصورة. احتفل بعيد ميلادك بالغداء في مطعمك المفضل. اطلب أن يتبرع الشخص لمنظمة ما بإسمك.


First, read the English article below.

If the choking infant (younger than one year old) has become unresponsive, you should first assess the situation. Quickly look around for food, toys, or whatever else may have caused the choking. Then check to see if the choking infant is showing any signs of breathing—chest rising or hearing breathing when you place your ear close to the infant’s nose and mouth. If someone other than you is around, have that person call 911 while you begin taking first aid steps for the infant. Note that if you’re the only person around and the baby isn’t breathing at all, you should begin CPR before calling 911 to first ensure that the baby receives circulation and oxygen. If you’re the only person around, but others are within earshot, then proceed through the next steps while periodically yelling for help. Ideally, someone else will be able to call 911 as you attend to the baby. With the infant laying flat, tilt the baby’s head back and open his mouth. If you can see the object, remove it, but only if the object is easily removed. If the object is lodged, you don’t want to risk pushing it farther into the infant’s throat. If the baby is unconscious or shows no signs of breathing, skip to the next step. This step should only be taken if the infant is conscious; if the infant is unconscious, begin CPR immediately. If the unresponsive infant shows signs of reduced breathing, then you want to attempt to clear the infant’s airway. Try the following methods:  Sit, rest your forearm on your thigh, and place the infant facedown along the length of your forearm. The baby’s head should be angled slightly downward as well. Use the heel of your hand to thump the middle of the infant’s back five times with firm but not violent thumps. Watch to see if the object dislodges. Roll the infant face up onto your forearm—again with the head lower than the torso. Place two fingers along the center of the baby’s breastbone and quickly compress the chest five times. Check the mouth again to see if the action dislodged the object. Repeat steps...

Now, please write a short abstract for it in Arabic. Abstract:

تفقّد التنفّس. اطلب من شخص الاتصال بالطوارئ. ابحث عن انسداد واضح. حاول أن تفتح مجرى الهواء إن كان الطفل واعيًا. نفّذ إجراء ضغط الصدر. تفقّد مجرى هواء الرضيع. أجرِ التنفس الفموي إن كنت مدرّبًا على فعل ذلك ومرتاحًا لفعله. تواصل مع الطوارئ إن كنت وحدك. كرّر دورات التنفّس الصناعي.


First, read the English article below.

If the cups are wrinkled or look pointy, you may not be filling out the cup and need a smaller size. If you are spilling out of the cups or feel pinched, try a larger cup size. The band can be parallel to the floor but should angle no higher. If the band is too high, the bra cannot provide proper support. Try a smaller band size or tightening the straps. Your straps should not provide the majority of the support. If you're relying on the shoulder straps to keep your breasts lifted, you may actually need a smaller band size. If your shoulders are sloping or narrow, try a bra with a leotard back, a racerback bra, or buy a special clip that will keep your straps from slipping off your shoulders. The wires should not bend outward in the center. Try a larger size or consider a bra without an underwire. Many women choose to wear a bra with an underwire, but a soft-fit bra that is properly fitted can provide equal support. Go with whatever feels most comfortable to you. Run a finger under the front of your band. If you can't slide your finger under the band, your bra may be hooked too tight or you need a larger band size. If your bra becomes uncomfortable when you sit, try a larger band or a bra with and arched center panel. Your ribs expand when you are in a seated position. You want your bra to be comfortable whether you're on your feet or in a chair.

Now, please write a short abstract for it in Arabic. Abstract:

تأكدي من نعومة القالبين واستواء حوافهما على صدرك. تأكدي من أن محيط حمالة الصدر مريح ومنخفض من الخلف. تأكدي من بقاء الحمالتين في مكانهما ولكنهما لا يجب أن ينغرسا في كتفيك. تأكدي من أن سلك الحمالة لا يقرص جلدك أو ينغرس فيه. تأكدي من أن المحيط ليس ضيقًا جدًا.


First, read the English article below.

If the dandruff flakes are thin, translucent, and found only on the hair but not the scalp, they are likely a reaction to hair styling products. Look to see if your hair products contain Paraphenylenediamine, an ingredient that often causes dandruff issues. Also look for products with alcohol and harsh chemicals use in hair dye. These issues can also be caused by using too many products with separate ingredients.  This type of scalp issue can be treated by eliminating or switching hair styling products and washing your hair more frequently.  If you aren't sure which one is causing the issue, eliminate one at a time until you find the culprit. Seborrheic dermatitis, which is a condition that causes irritated, oily scalp skin, can be made worse by the oils from your hair and pores. Frequent shampooing will help to remove irritants and keep your scalp free of dandruff buildup.  Even a quick shampoo and rinse before going out can do wonders for your dandruff. Exposing your scalp to moderate doses of sunlight may be helpful. The ultraviolet rays may be helpful in reducing the amount of flakes in your skin. However, increased exposure to the sun is harmful for your skin, so don't lay out in the sun or stay out in the sun for too long. Instead, apply sunscreen before you go out and just spend a little time getting some sun on your scalp. If you are not satisfied with the level of dandruff you have after a few weeks of self-treatment, consult a doctor. Dandruff rarely causes physical problems, but if you would like to get rid of it for personal reasons, a doctor may prescribe stronger medication. He or she may also recommend additional steroid treatment to reduce inflammation and itching as well.  For severe cases, isotretinoin may be prescribed, but as this can have severe side effects, it is only recommended as a last resort.

Now, please write a short abstract for it in Arabic. Abstract:

توقف عن استخدام منتجات العناية بالشعر. زد من تكرار الغسل بالشامبو. عرض شعرك للشمس. ناقش مع الطبيب العلاج المناسب لك.


First, read the English article below.

If the filter gets clogged with sediment, you can have trouble accelerating and might suspect your fuel pump has got a problem. To check it, remove filter from vehicle and drain excessive fuel from filter. Use a short piece of rubber hose on the filter inlet. Blow through the filter inlet, paying attention to the resistance, which should be minimal. Inspect the screen for debris and replace the filter if necessary by blowing through the outlet side of filter into a white rag or towel. Commonly available at most auto parts stores for $20-30, a pressure gauge is a good investment, useful on most makes and models of cars. If you don’t want to buy one, you can also often borrow one from machine shops or auto shops who have them to lend. The test only takes a few minutes. Locate your fuel pump test point, which is usually near the fuel injectors, and locate the point at which the pump hooks up with the filter injector rail. There should be a separation joint or a test port, where the pressure gauge attaches. Different gauges may have slightly different instructions, and the location of the fuel pump varies from vehicle to vehicle, so consult your owner’s manual for more specific instructions. Let the engine warm up slightly, then check the pressure both at idle speed and at the rated speed listed in your pump specifications. If you don’t know the rated speed, just rev the engine and see how the pressure reacts. If you have a serious problem, the needle won’t go anywhere or goes down below specifications, meaning the fuel pump needs to be replaced. The pressure should match the specifications listed in the repair manual, and should increase as you rev the engine. If it doesn’t, you need to replace your fuel pump and filter.

Now, please write a short abstract for it in Arabic. Abstract:

استبعد احتمالية تعلق المشكلة بمرشح الوقود. احصل على مقياس ضغط وقود. وصّل مقياس الضغط بأداة اختبار مضخة الوقود. اطلب من صديق تشغيل المحرك أثناء تفقّدك للمقياس.


First, read the English article below.

If the furniture that caused the dents is still covering them, remove the furniture so you can address the dents. When the carpet is free, check the care label to determine what type of fiber the carpet is made from.  Dents in natural-fiber carpets are best removed with steam. Common natural fibers for carpets include wool, sisal, and cotton. The best way to remove dents from natural fibers is with steam and heat, but this can damage the floor underneath if the floor is finished. To protect the floor under the carpet or rug, place a towel or other absorbent material between the carpet and the floor. Fill a steam iron with water. Turn the iron to the highest setting and allow it to heat up. Hold the iron 4 to 6 inches (10 to 15 cm) over the carpet and apply a steady jet of steam to the affected area. Continue applying steam until the carpet is moist and hot. Use a spray bottle to moisten the dent with water if you don’t have a steam iron. Then, use a blow dryer on the hottest setting to heat the area and steam the carpet. Hold the blow dryer 4 to 6 inches (10 to 15 cm) above the carpet, and run the blow dryer until the carpet is hot. Soak a tea towel with water and wring out as much excess as possible. Lay the damp towel over the dent. Turn the iron on to the medium setting and let it heat up. Place the iron on the towel and apply gentle pressure as you run the iron over the towel for a minute. Remove the iron. Leave the towel to dry in place over the dent. Use a clean towel to blot the carpet dry. To return the plumped fibers to their natural shape and position, use your fingers, a brush, spoon, or carpet rake to fluff and brush the fibers. As you fluff, the dent will disappear.

Now, please write a short abstract for it in Arabic. Abstract:

اكشف التجويفات. احمِ الأرضية. عرض المنطقة للبخار. وجه قدرًا أكبر من الحرارة المباشرة للتجويفات الأصعب. جفف الماء وانفش الألياف.


First, read the English article below.

If the head-first flop looks too daring at this stage, you may choose to jump the bar a different way. A simple, less complicated jump called a “scissor jump” is done by following the same run path. Instead of flinging yourself backwards over the bar, you cross over the bar in a sitting position with your back straight and your legs extended in front of you. Make sure the bar is relatively close to the mat, especially if you’re a beginner. It’s important to master the technique before you attempt to jump over a high bar. If you’ve practiced the “J” run enough, you should be able to confidently run towards the bar with the correct form. Don't cut corners during the "J" run to save time; it's important to run the full path to give yourself more momentum to jump. When you practiced running, you jumped by pushing off with your non-dominant leg and thrusting your dominant knee into the air. This time, push off with your non-dominant leg but swing your dominant foot into the air, keeping your leg straight. You should be bent at the waist as if you’re sitting on the floor, and your foot should never be higher than your hips. When you jump your body should be parallel to the bar. You will be jumping in a “sideways” motion that will carry you over the bar. Swing your non-dominant leg up towards your extended leg, keeping both legs straight. This will create a motion similar to scissors closing; thus, the name “Scissor Jump.” Keep your back straight and your legs extended in front of you. Your momentum will carry you over the bar and onto the mat. Practice scissor jumping until you’re comfortable doing it. As you get better, increase the height of the bar slowly. Once you’ve reached your maximum height, it’s time to move on to a more advanced jumping form.

Now, please write a short abstract for it in Arabic. Abstract:

تجاوز العارضة بقفزة المقص. اركض تجاه العارضة بسرعة ثابتة لتكتسب العزم. اندفع عن الأرض. أتم القفزة. حسِّن طريقتك.


First, read the English article below.

If the person has become unresponsive, you should first assess the situation. See if the person shows any signs of breathing at all—chest rising or hearing breathing when you place your ear close to the person’s nose and mouth. If another person is nearby, have that person call 911 while you begin taking first aid steps. If no one else is around to assist you, then make the call to 911 yourself before beginning CPR. Follow the 911 operator’s instructions quickly, so you can return to CPR while awaiting help. Lay the person out on her back on a hard, flat surface. Tilt her head back and open the mouth. If you can see the object, remove it, but only if the object is easily removed. If the object is lodged, you don’t want to risk pushing it farther into the person’s throat. If the person is unconscious or shows no signs of breathing, skip to the next step. This step should only be taken if the person is still conscious; otherwise you should begin CPR immediately. If the choking person shows signs of reduced breathing, then you want to attempt to clear the airway. Two methods are available based on how well you can move the person around:  Back blows are the easiest option for a person who you cannot easily move. Roll the person onto his side or back and use the heel of your hand to thrust against the person’s back between the shoulder blades. Repeat fives times, watching for the object to dislodge. If you can lift the person, try abdominal thrusts (the Heimlich maneuver) by placing your fist just above the person’s navel and quickly thrusting in and upward with both hands. Also repeat five times while watching for the object to dislodge. Check for breathing. If the person stops breathing completely at any point or becomes unconscious, then proceed to CPR. If the person is unconscious, then you need to begin emergency CPR to maintain circulation and provide oxygen. Performing chest compressions on an adult is different than performing on an infant or a child. To perform chest compressions on an adult:  Roll the...

Now, please write a short abstract for it in Arabic. Abstract:

تفقّد التنفّس. تواصل مع الطوارئ. ابحث عن انسداد واضح. حاول أن تفتح مجرى الهواء إن كان الطفل واعيًا. نفّذ إجراء ضغط الصدر. تفقّد مجرى هواء الطفل. أجرِ التنفس الفموي إن كنت مدرّبًا على فعل ذلك. استمر بإجراء التنفس الصناعي.


First, read the English article below.

If the person really loves you, then they'll not only open up to you, but they'll also listen to anything you have to say — even if they've heard it all before. Though they won't be your lapdog, they will be around to hear your thoughts. They will nod and respond thoughtfully and not interrupt instead of switching the subject to something they want to talk about. Part of being in love is just being able to listen. It's not all about being able to talk. This includes those times when it's inconvenient. Sure, if you want to grab a drink or a tasty meal, the person is always around, but what about when you need a ride from the airport or you need someone to walk your dog while you're sick? If the person truly loves you, then they'll be there for you during the fun times as well as the not-so-fun times.  If the person is only around when you're happy, lighthearted, or in a good mood, but flees the scene as soon as you are sad or cranky, then that is not love. Love is about being there for a person, no matter what. Truly loving a person means accepting all the positive and negative qualities of that person, and being around during the good times and the bad. If the person truly loves you, then they'll do thoughtful things like put gas in your car when you're busy, do your food shopping for you, or bring you chicken soup when you're home sick. These favors don't have to be constant or over-the-top, but if the person truly loves you, then they'll want to do things to make you smile and to make your life easier.  True love isn't just about what you can take from the person, but what you can give as well. If the person really loves you, then they will do nice things for you without you having to ask. It should be implied that you need a favor or help sometimes. If you have to ask for something nice every time, then that may not be true love. Part of being in love is always wanting to be around the person you love, even if it's impractical. If the person truly loves you, then they will want to be around you — a lot....

Now, please write a short abstract for it in Arabic. Abstract:

هل يستمع إلى كل ما تقولينه؟ إثبات صدق حب الطرف الآخر لك لا يكون فقط في شعوره بالارتياح للتحدث معك حول أموره الخاصة، لكن أيضًا في أن يكون يستمع لكل ما تقولينه، حتى إذا كان قد سمعه من قبل. هل هو متواجد بشكل دائم بجوارك. هل يقوم بأشياء لطيفة من أجلك. هل يرغب في أن يتواجد بجوارك. هل يترك لكِ مساحتك الخاصة؟ محبته لك لا تعنى فقط الرغبة في التواجد معك، لك أيضًا أن يكون لديه الحكمة لمعرفة الوقت المناسب لمنحك المساحة للقيام بأمورك الخاصة. هل يفهمك؟. هل يضعك كأولوية في حياته؟ هل يرغب في تحقيق أفضل شيء ممكن من أجل حتى إذا لم يكن ذلك أفضل شيء بالنسبة له؟ محبته الصادقة لك تعنى تفهم أنه هناك بعض الأمور التي ستكونين مطالبة بفعلها دون أن تكون مفضلة بالنسبة له، أو تتطلب منك الابتعاد عنه لبعض الوقت. هل يقدم لك الدعم؟ إذا كان يحبك فإنه سيتواجد بجوارك في أوقات المرح، وفي الأوقات الصعبة أيضًا التي تحتاجين فيها إلى وجود دعم لتحقيق أهدافك والتقدم في حياتك.


First, read the English article below.

If the problem is particularly complex, you may need more than one.  Spend some time reviewing the concepts in your textbook that will help you solve this problem. Make a step-by-step list of the things that you will need to do to solve the problem. This list will help you to stay organized and focused as you solve the problem. You can also use it to estimate the answer to the problem before you actually solve it. If there is an easier problem available that is similar to the one you are trying to solve, work on the easier problem first. Solving an easier problem that requires some of the same steps and formulas will help you to tackle the more difficult problem. Try to estimate the answer before you actually begin to solve it. Identify the numbers and other factors that should contribute to your estimate. Review your estimate and how you made it to determine if you have left anything out.

Now, please write a short abstract for it in Arabic. Abstract:

اكتشف المعادلات التي ستحتاجها لحل المسألة. اكتب ما تحتاجه للوصول للإجابة. اعمل على مسألة أسهل. إعطاء تخمين مدروس للإجابة.


First, read the English article below.

If the room's ceiling is painted a dark color, or has dark wooden beams, it is probably casting a pall over the entire room. Buy a can or two of white paint and give the ceiling a fresh coat. The bright white will reflect light instead of absorbing it, and you'll be amazed at what a difference it makes.  If you prefer to use color instead of plain white, try a pale yellow, mint or cream. Even if you don't paint the walls white, painting the ceiling white will still make a big difference. You might be tempted to paint the room your favorite rich, deep color, but it's best to save bright and bold colors for accent walls or trim. In a dark room, a deep color won't look brilliant - it'll just add to the dark feel of the space. If you absolutely must use dark blue, green, red or another rich color, choose one small wall to paint, and paint the rest in a much lighter color.  Another way to incorporate some color without making the space darker is by adding a stenciled accent trim along the ceiling. Buy or make a stencil in a shape that suits your taste - flowers, leaves, and abstract designs are popular - and use your favorite paint color to make a pretty pattern. Painting the baseboards and door trim a contrasting color is another way to add a festive touch to the room without making it too dark. If you're working with a dark room, chances are you don't have a lot of natural light coming in, but it's important to make the most of what you have. If your windows are covered with dark shades or blinds, you're blocking out your best chance for brightening up the room. Instead of keeping your blinds closed, try the following:  Choose airy, light-colored window coverings that don't completely block out the light. For example, cream-colored linen or canvas curtains will provide privacy while still allowing the sunshine to filter into the room. If you prefer blinds, look for cloth blinds in a light fabric that isn't completely opaque. Avoid wooden or plastic blinds that block out all of the light. Harsh overhead lighting...

Now, please write a short abstract for it in Arabic. Abstract:

قم بطلاء السقف باللون الأبيض. حدد استخدامك للألوان القوية. استفد من الإضاءة الطبيعية بالكامل. استبدل الأضواء الرأسية بأضواء ناعمة على محيط الغرفة. استخدم الإضاءة المشتتة. أضف الإضاءة الخاصة. استخدم مصابيح أزهى. اتجه للعتمة والراحة كخيار بديل.


First, read the English article below.

If the shampooer is new or you are renting it, read the instructions for use. If there are no instructions, at least examine the machine to see the various parts, buttons, and settings. There are many kinds of carpet cleaners and they work in various ways. It is important to know how yours works.  Some shampooers work if you push them forward like a vacuum, but many others require that you walk backwards and pull the shampooer along with you. If you try to use the shampooer in a way besides how it was designed, your carpet won’t get clean. Look up tutorials online to learn the most effective way to use the specific shampooer you have. Before you rent or purchase a machine, do some research to find out if it's been verified by the Carpet and Rug Institute (CRI), which ensures the machine works well and effectively cleans carpets. It's important to use a machine that works well since you likely won't clean your carpet often. Some shampooers have a removable clean water tank and others have a fixed water tank. Pay attention to the max fill line and do not add more water than it says. The line is there to make sure the machine runs properly. Follow any instructions regarding hot or cold water. Hot water activates soap better, so it is usually best. Choose a soap that is designed to work with the shampooer that you have because not every soap will work with every machine. Pour only the amount of soap that is directed, as using more can clog the machine or leave soap scum on your carpet. Pay attention to whether the soap is added to the clean water or into a separate compartment on the shampooer.  Read reviews online of the best carpet shampoos and consult the instructions on the shampooer to determine if there is a specific soap that works best. Most shampooers will work without soap and will still clean the carpets to an extent, so it is better to put less than enough soap than too much.

Now, please write a short abstract for it in Arabic. Abstract:

تأكدي من معرفة الكيفية الصحيحة لاستخدام الماكينة. املئي الجهاز بالكمية المشار إليها من المياه. أضيفي صابون السجاد.


First, read the English article below.

If the situation allows it, ask as calmly as you can that you take a few minutes to cool off before you respond to whatever the yelling was about. Simply convey that the yelling was overwhelming and that you would like to talk in five minutes or so in order to recollect yourself. Doing this will also give the yeller some space that they didn't even realize was needed. This will make the ensuing conversation much less likely to erupt into an all-out fight. By making this request you are also showing the yeller that they provoked a strong response, which they likely wanted to do. Tell the person how the yelling is making you feel. Be sure to include what you observed about the situation (i.e. “I am having a hard time concentrating on what you are saying because of your volume level.”) Also tell the yeller what you felt in the situation (i.e. “I feel nervous and confused when I am being yelled at.”)  For example, a romantic partner might be yelling at you because you forgot to bring the tickets to the concert you planned to attend. When the yelling calms momentarily, tell him or her that you feel threatened and overwhelmed. You can also mention that you noticed passersby looking on with surprise or pity. This will make the partner focus on feelings besides their own. Alternately, you might be yelled at by a boss when there was a mistake sending a client an invoice. Tell your boss that you feel vulnerable and uneasy when his or her tone raises above normal volume, and that it is more difficult to concentrate on your work when you feel like you have to be protecting yourself. If you share how the yelling negatively affects you, then it is reasonable to request that it not happen again. To avoid escalating the yeller's anger say something like “I just can’t seem to listen fully when I hear yelling, and I care about what you have to say to me. Would you be willing to present the issue to me in a speaking tone, like the one we are both using now?”  When you are making your request, be specific about what you want....

Now, please write a short abstract for it in Arabic. Abstract:

ضع فترة الهدوء في عين الاعتبار. ابدأ محادثة عن سلوكه. أطلب ألا يستمر الصياح. تحدث بصوت منخفض. قرر ما إذا كنت ترغب في التصالح.


First, read the English article below.

If the smoke does not make contact with your fingertips, then it will not be able to stain your skin. Try wearing gloves when you smoke to prevent the smoke from reaching your fingertips. Some plain knit winter gloves will help to reduce the smoke exposure, but some may still seep through. Try wearing some vinyl or leather gloves to protect your fingers even more. Applying a layer of lotion may also help to create a barrier between your fingers and the smoke. Smooth on a thick layer of hand lotion or petroleum jelly before you light up a cigarette. Applying lotion after you smoke is not a bad idea either. The lotion can help to reduce the smell of the cigarette smoke as well. Good hygiene is important when you are a smoker. The smell of cigarettes can linger on your hands for a long time if you do not wash your hands and that also gives the nicotine a chance to stain your fingers. Try to get into the habit of washing your hands with soap and warm water right after you finish smoking. As long as you smoke you will have a high risk of exposing your fingers and fingernails to more nicotine stains. You could enter community support groups to help you quit smoking. You can also ask your doctor about non-staining replacements like the nicotine patch, e-cigarettes, or ask your doctor about other quitting aids that will not stain. You may want to avoid chewing tobacco or anything else that may stain another part of your body instead—like your teeth. You can smoke with a metal device in between the smoking element and your hand or mouth like a hookah or metal pipe. This will not benefit your overall health, but it will reduce the amount of nicotine that reaches your fingers.  In the hookah method, you hold the metal holster mid-way while breathing in from one end while the back end is hooked up to a larger container of tobacco that is being heated. Other metal pipes simply have you place the cigarette at one end of the pipe while you hold the metal tube and inhale from the free end. The smoke by volume is much greater...

Now, please write a short abstract for it in Arabic. Abstract:

ارتدِ قفازات عند التدخين. ضع لوشن ثقيل على يديك وأطراف أصابعك قبل التدخين. اغسل يديك بعد التدخين مباشرةً. أقلع عن التدخين. مارس التدخين عبر أداة فاصلة.


First, read the English article below.

If the stain hasn’t dried yet, blot up as much of the oil as possible before it sets into the suede. Set the suede down on a flat, solid surface, then hold the paper towel firmly against the oil stain. You may be able to take care of most of the oil before it becomes a bigger problem. For the best results, tackle the stain when it is fresh. Even if a stain sets in, you will have a much easier time cleaning it later. Spread enough cornstarch to hide the stain from view. You can’t use too much of it, so don’t hold back. Cornstarch is absorbent and very effective at drawing oil out of fabrics.  If you don’t have cornstarch, baking soda is a similar absorptive product. Talcum powder may also work well. At a minimum, leave the cornstarch on the stain for 30 minutes. If you have time, let it sit overnight to draw out as much oil as possible. Most of the cornstarch will be easy to brush off by hand. To remove the rest safely, moisten the cloth lightly with lukewarm water. Squeeze it to remove any excess moisture. Excess water is damaging to suede, so be careful. Rinse the suede under lukewarm water, then let the shoe dry in open air away from heat sources. Start at the top of the stain and work downwards. Sweep the brush along the treated area gently to avoid damaging the suede. Brushing suede removes any remaining parts of the stain and softens the fibers so they look as good as new. If you happen to own a suede treatment kit, the suede brush inside of it is safe to use on the stain. For tough oil stains, you may need to apply cornstarch 2 or 3 times. Alternatively, clean the suede with a grease-cutting liquid dish soap or vinegar to remove any remaining traces of oil.

Now, please write a short abstract for it in Arabic. Abstract:

امتص الزيت بمنشفة ورقية إذا كانت البقعة لا تزال رطبة. غطِ البقعة بكمية كبيرة من نشا الذرة واتركها لمدة ساعة على الأقل. أزل نشا الذرة بقطعة قماش مبللة. انفش زغب الجلد السويدي عن طريق تمشيط البقعة بفرشاة أسنان. كرر المعالجة حسب الحاجة لإكمال تنظيف البقعة.