'اقترب وقم بإمالة رأسك قليلاً. ابدأ ببطء. تريث في القبلات. قم بفتح شفتيك قليلاً. جرب القبلة الفرنسية.

Given the above summary, write a detailed text in English for it.

Leaning in signals that you want to kiss the person, and tilting your head prevents you crushing your nose against the other person's. Don't try to thrust your tongue into your partner's mouth right away.  Simply press your lips against theirs. Close your eyes as you do to heighten the intimacy and to avoid looking at the pores on your partner's nose. Imagine your eyes are being controlled by a dimmer switch. Kiss your partner once, slowly, letting it last for a few seconds. Then slowly draw your lips away, keeping them close enough to your partner's lips so that they are almost touching (but aren't). This lingering will help build the passion, and will really capture your partner's full attention (pfft, as if you didn't have it already). Once the kiss is accepted, try opening your lips slightly. If the other person follows suit, try slightly varying the openness of your lips (both more and less open) throughout the kiss. You may wish to explore the person's lips and tongue a bit with the tip of your tongue. There are no rules; just try to make your motions smooth. Keep in mind that there is a thin line between passionate kissing and a drool fest. In order to gauge how wet your kisses should be, kiss the back of your hand like you would if you were kissing your partner and opening your lips slightly. You should leave a slight amount of moisture that dries up in a few seconds. If you see more than this, or leave a big wet circle on your hand, you've overdone it--dial it back. As the kiss progresses, you may want to try French kissing, in which you insert your tongue lightly into your partner's mouth and let it dance with your partner's tongue.


آمن بنفسك. استرجع نقاط قوّتك. ركّز على أهدافك. ذكّر نفسك بمساهماتك في العالم من حولك. كن مبدعًا ونفّذ الأشياء. اهتمّ بنفسك.

Given the above summary, write a detailed text in English for it.

Fear of rejection may reflect low self-confidence. When your worth is based on the thoughts and perceptions of others, your self-confidence and self-worth are at the mercy of what others think of you. In this scenario, your self-confidence is not stable as it could be and may be easily altered by either a pleasant compliment or by unpleasant rejection. Developing and maintaining self-confidence based on your own personal evaluations will enable you to be more stable and less affected by external events. When you are confident in your abilities and your strengths, rejection will be less likely to affect you. Do not seek re-affirmation of your virtues in others, for that is the root of your fear of rejection. You are only responsible for yourself. We become more susceptible to fear of rejection if we are feeling doubtful and if our feelings of self-worth rely on others. It's important that you feel a sense of pride and confidence in yourself and that you value your skills. Remembering and documenting your strengths is the first step to find the confidence that comes from within yourself, not external to it.  Write a list of your strengths and abilities in your journal to highlight your self-value and challenge any feelings of self-doubt that emerge when we fear rejection.  Make a list of things or moments that you’re proud of. Did you once run a race or get a huge scholarship? Did you help a lost child find her parents? Did you return money to someone who lost it on the subway? Reward yourself for these good things. Think about the sorts of skills that you demonstrate during these moments. How can you do more of those things? This will help build your self-confidence. Building on the strengths you have just identified, create a list of goals, of things you want to work towards. This can heighten your feelings of self-worth and purpose. Ask yourself: How will I go about attaining these goes? What needs to be done? What actions can I take now? Planning, working towards, and meeting goals will help you feel more...


أبدأ بفتح باب القفص. قم بتدريب ببغائك الصعود على العصا. قم بتدريب الببغاء الصعود على إصبعك. قم يتحريك الببغاء أثتاء وجوده على إصبعك.

Given the above summary, write a detailed text in English for it.

Open the door of your budgie’s cage and carefully insert your hand in.  Talk softly to the budgie.  Try to coax it into eating a treat, such as a sunflower seed or millet, from the palm of your hand.  This may take several tries so be patient.  Do not try to grab your budgie at this early stage. Let it come to your hand instead. If your budgie moves around in the cage when you insert your hand, leave it there until the bird calms down.  Each training session should last about 10 minutes. After your budgie trusts you enough to eat treats from your hand, you can try getting it to hop onto a perch or stick. Open its cage door and carefully insert the perch. Very gently press the perch against your bird. With some time, it will learn to move onto the perch. For now, just let your budgie stay on the perch in its cage. Don’t try to move it out of the cage yet. Your budgie needs more time to develop trust in you. Once your budgie is used to hopping onto a perch or stick, you can place your finger next to the bird to see if it will hop onto it. When your budgie is on the perch or stick, you can also try placing your finger next to the perch to if the bird will hop onto it. If your budgie is not startled by the presence of your hand, you can try rubbing your finger on its belly while saying “up.” When you set it back on its perch or the cage, say “down.” If your budgie has gotten used to hopping on your finger, and can perch on it securely, then you can try to move it on your finger out of its cage.  Move your budgie very slowly and carefully as you are taking it out of its cage, especially for the first time. You do not want to startle the bird.  Do not try to move your budgie around very much when you are trying to get it used to coming out of the cage. Keep the training sessions short.


أبدع في شيء ما. أضف لونًا لحياتك. احصل على بعضٍ من ضوء الشمس. كن جيدًا تجاه نفسك. ابتسم.

Given the above summary, write a detailed text in English for it.

Research shows there is a direct link between creativity and happiness. Making something--anything--can lift your spirits and brighten your day.  Create something that aligns with your talents. Whether you are a dancer, writer, or singer, you can always create a new story, poem, choreography, or song. It's like gifting a part of yourself to the universe. How could you not feel better after such an accomplishment? You can also challenge yourself to try something new. Find a DIY project on Pinterest. You can make jewelry, clothing, repurpose old furniture or appliances, or even bake a fancy dessert. If you look around yourself and see only neutral or dull colors, then it's no surprise you are feeling similarly.  Try adding a brighter color each day when you get dressed. It can come in the form of a scarf, hat, or a full-blown yellow dress. Science proves that different colors actually have the power to boost your mood. Yellow and green make people happier. Red energizes. Blue calms. Choose a color and enjoy an instant mood change. If you're a color-phobe as far as your wardrobe goes, then add a few choice pieces to your living space to impact your life. Select a bright pink lamp or that gorgeous painting of a sunset you've been eyeing. Each time you pass this vibrant piece, you'll feel a jolt of happy. This may seem counter-intuitive, but one no-fail way to brighten your life is by brightening it literally--with the sun. Sunlight can actually impact whether or not you're feeling the blues.  Open the curtains or blinds in your home if you're there during the day to let natural light in. Have a seat on your patio or balcony and soak in some rays before your day gets started. Grab your sneakers and go for a walk outside. Not only will the physical activity boost your outlook but being outside and exposed to sunlight may improve your mood and circadian rhythms. Walking outside delivers three-fold benefits in the form of exercise, helping with your sleep cycle, and giving you the peace and serenity that being in...


أبطئ إذا كنت تجري ثم شعرت فجأة بتشنج في منطقة الجانب. قم بعمل تدليك خفيف في منطقة التشنج. تنفس بعمق أثناء الجري أو التمرين. حاول تنظيم نمط تنفسك مع الجري. شد جانب الجسم المصاب بالتشنج. المس أصابع قدميك. مل بالنصف العلوي من جسمك 45 إلى 90 درجة عند الجري.

Given the above summary, write a detailed text in English for it.

Most side cramps are related to strenuous exercise, like running. Reduce your pace once you feel the cramps. This will give the cramps time to subside on their own. If they don’t subside, slowing down allows you to try different methods to relieve the pain. One of the quickest ways to get rid of side cramps is to massage the area with light pressure.  Place your hand on the area that hurts, usually just under your rib cage on one side. Inhale and then as you exhale, use your fingers and thumb to lightly pinch or squeeze this area. Apply pressure upward and inward, toward the center of your body. Relax your hand as you inhale and then apply light pressure with your fingers again as you exhale. Continue this light massage for five to six breaths. Inhaling and exhaling with bigger breaths will allow your diaphragm to relax and relieve pressure on your liver and intestines.  Focus on bringing your breathing into your belly, as opposed to in your lungs. This will help to oxygenate your blood and relieve pressure on your organs. You should also avoid shallow breathing when you working out. Shallow breathing keeps your diaphragm raised and can create more pressure on your ligaments. One theory on the cause of side cramps is the rhythm of your breathing as you run affects the level of pressure on the ligaments that connect your diaphragm to your liver. Synchronizing your breath with your movements should help to relieve any pressure on your diaphragm.  Determine which side of your body aches. For example, maybe you are experiencing cramps on your left side. Exhale when the foot on the side that doesn’t ache hits the ground. In this example, you would exhale when your right foot hits the ground. Inhale when the foot on the side that does ache hits the ground. In this example, you would inhale when your right foot hits the ground. Maintain this breathing pattern (exhale for the side that doesn’t ache, inhale for the side that does ache) until the side stitch subsides. Stretching is important in relieving cramps. To do...


أبعد أي شيء يمكن أن يشتت انتباهك من المكان الذي ستكتب فيه. استخدم الكمبيوتر أو الورقة والقلم. ضع عنوان الموضوع أمامك. اضبط ساعة التوقيت. اكتب دون توقف طوال الفترة المحددة.

Given the above summary, write a detailed text in English for it.

Switch your phone to silent and turn off the internet on your computer. Close your door, if you have one, and let others around you know you are not to be disturbed. Block out any loud noises or distractions so you can focus on the freewrite. Some people prefer using a computer as they feel comfortable typing. Others prefer a pen or pencil and paper so they are not tempted to click around on their computer during the freewrite. Choose whatever works best for you. Have the prompt written down in front of you. This will help you think of ideas as you write and act as a guide for the freewrite. Get a stopwatch or use a timer on your cellphone or computer. Freewrites are timed to ensure you stay focused and write. Usually, freewrites are done for 10-15 minutes. You can make the freewrite longer, 15-30 minutes, if you really want to go for it and write for a while. Put your pen to paper or click open a blank document on your computer and set the timer. Then, with the prompt in mind, start writing. Respond to the prompt. Try not to read over what you write or edit it in any way. Simply write, moving forward on the page.  Once the timer goes off, you can stop writing and read what you have written. Avoid doing this during the freewrite, as this will only distract you and force you to stop writing. You can then decide to keep the freewrite and use it to create a new piece or add lines from it to an existing piece. You can also discard it or share it with someone else.


أبعد الدببة بإصدار جلبة منتظمة سواءً بجرس الدببة أو بالتنقل ضمن مجموعة. انتبه للعلامات الدالة على وجود الدببة واتخذ الانعطافات اللازمة. ابتعد عن "مواقع القتل" أو الجيف. اترك الحيوانات الأليفة في البيت. ابتع الأنواع الطبيعية لطارد الدببة مثل رذاذ الفلفل وعبوات طارد الدببة. افهم أساسيات سلوك الدب لتعرف متى يصعّد الموقف. اعرف دببتك. راجع محطة حراس المنتزه أو مكتبهم لمعرفة آخر الأخبار والتحديثات.

Given the above summary, write a detailed text in English for it.

If you can prevent an encounter with a bear, the rest of the steps are unnecessary. Bears are reclusive creatures, and they generally prefer to steer clear of humans. You can help them to do so by announcing your presence when you're exploring their home environment: talk loudly, sing, or carry "bear bells" so bears have time to escape you.  There are very few records of bears ever attacking a group of people, so stick together. When alone, making noise or having a bear bell is a near essential, especially if there have been reports of bears nearby. If you see bear tracks, make a detour or leave the area. Avoid surprising bears -- if you see one in the distance, keep your ground and stay away. Let the bear move on before proceeding. If a bear changes its behavior because of you, then you are too close.  When you actually see a bear, you want to reduce your noise. Be calm and quiet, letting it stay about its business. This is especially important with young, "harmless" bears. A mother may be nearby, which can spell big trouble. Even if bears seem sick or hurt, stay clear and call a ranger. Bears will defend two things -- their young, and their most recent meal. If you find any carcasses, especially fresh ones, give them a wide berth and immediately leave the area. Bears know a lot better than to mess with humans, and they will rarely see you as a food source. But your dogs may not be so fortunate, especially if they regard the bear as a threat. No matter how well you think your dog is trained, leave it at home when traveling in bear country. If you must have your pet with you, make sure they are leashed -- no exceptions. Come prepared to both avoid bears and deal with them in the rare case that they become agitated. Remember that, when camping, both food and food waste need to be contained, as the smell of wrappers and remains can attract the animals. Bears are not quite as unpredictable as everyone claims they are. Like humans, they have a variety of maneuvers and body language ticks that can help you read...


أبعد الملاءات والفرش عن المرتبة الهوائية. انقل المرتبة الهوائية إلى مكان آخر حيث يسعك إيجاد مساحة للمناورة. املأ المرتبة بالهواء قدر الإمكان دون المخاطرة بانفجارها. تفحص الصمام.

Given the above summary, write a detailed text in English for it.

You won't be able to see holes or tears in the mattress with the bedding on. Move the bedding to a safe place, away from the area where you will look for leaks so that its out of the way. You will need to be able to walk around the mattress, flip it, and inflate it.  If you are camping it is a good idea to do this inside a tent away from breezes and noise. Make sure you have adequate light. You will need to be able to see well enough to look for holes. Air mattresses are not designed to be filled with high pressure sources such as air compressors.  You can use your breath or an air pump to inflate the mattress. Many air mattresses come with these to aid in inflation. Do not overinflate your mattress. Most manufacturers warn that this can cause a mattress to burst. It is a good idea to do this before inspecting the rest of the mattress, because the valve is a common source of leaks. Doing this first can save you a lot of time rather than searching for leaks using other methods since valves are a main source of leaks.   Make sure that the valve plug is completely inserted into the valve stem. For double locking valves, make sure that the valve stem has been completely pressed against the stop behind it. If there is a problem with the valve, it is unlikely to be able to be patched. However, if the valve plug won't seal against the valve stem you can try inserting a thin piece of plastic for a quick fix. If the valve plug is completely inserted into the valve stem, and the valve stem is completely pressed into the stop behind it, you are ready to look for a leak in the mattress itself.


أبعد دفة الحديث عن الشخص الآخر. دقق في قلة إنصاته لك. اضغط عليه للتواصل مستمر. اشرح له أن رأيك مهم. واجه مراوغاته. واجه المقارنات والمزايدات. انتبه للخيانة.

Given the above summary, write a detailed text in English for it.

Four words: It’s all about them. They talk about their families; their jobs; their problems; their triumphs; and what they want and what they believe they need, generally from you. Often they care little about imposing on your time, or what you might be doing, so they can drone on and on about themselves. When you find this happening, change the subject to something that would still interest them but not be about them. Or cut the conversation short; hopefully they’ll eventually get the picture. Pay attention to how much the other person knows about you. Does your “boyfriend” know why you hated growing up in Buffalo? Do you find that your neighbor, who’s always running out of something, rushes out the door as soon as you bring up something that’s been worrying you about work or your kids? That’s because of the four words – it’s all about them. If a person has no interest in getting to know you or about your life, he or she has another interest in you that is typically not to your benefit.  Discuss this issue with the other person and point it out when it happens. A person who is using someone else frequently won’t return phone calls, text messages and emails unless he or she wants to do so. When your communication happens at times of the other’s choosing, making you feel like Plan B, it’s a sign that you really are Plan B. Either that or you’re needed for something, such as being the designated driver for a semi-buddy’s bachelor party perhaps. When this happens, explain that you find his or her behavior rude and ask that your communication is returned. If this doesn’t work, refuse to do whatever the person wants when he or she finally gets around to contacting you. Does the person in question take your needs and thoughts into consideration before making decisions? Or before making decisions for you? For instance, does your roommate assume you’ll be the one to drive everywhere, even though you have needs, too, such as saving money on gas and not adding miles to your car? If your desires, needs and opinions...


أبق الماء نظيفًا. غير الماء بانتظام.

Given the above summary, write a detailed text in English for it.

Tadpoles need clean, dechlorinated water. Rainwater is one of the best waters to keep your tadpoles in since it contains mosquito larva and doesn't contain any chemicals.  Some advise using water from where you found the tadpoles.[citation needed]  Do not use tap water; it's too full of chemicals that can harm tadpoles. If you want to use tap water, use water conditioner sold at pet stores for fish. Try to only change half the water at a time to keep the pH of the water balanced. A turkey baster is good for this and disturbs the tadpoles as little as possible whilst making it easy to remove debris that gathers at the bottom of the container. But this is optional--not many tadpole/frog owners have these.


أبق على القطط المولودة حديثًا مع أمهم. ارعَ القطط حديثة الولادة المهجورة. درب القطط اجتماعيًا. طعّم القطط. تعقيم أو إخصاء القطط. انتظر حتى يبلغ عمر القطط 8 أسابيع قبل التخلي عنهم.

Given the above summary, write a detailed text in English for it.

If your cat has just given birth, she'll take care of the kittens. Provide plenty of food and a safe place so that she can look after her kittens. The mother will also teach the kittens to toilet and socialize. Since they won't be eating solid foods, she'll nurse them in the early weeks. In rare cases, the mother cat can't or won't care for her kittens (because of mastitis, a retained placenta, feeling overwhelmed, or she simply neglects them). Get the mother medical attention to treat physical problems and care for the kittens if she's not looking after them. While you won't need to feed the newborn kittens, you should keep their space clean. Frequently check the kittens space to see if you need to change any bedding. They can begin using the litter box around 4 weeks old. If you're caring for newborn kittens that have no mother cat around, first make sure that she is truly gone. Before picking up the kittens, keep a large distance and wait several hours for the mother to come back. If she doesn't or the kittens are in danger, carefully wrap them in towels and place them in carriers with good air circulation. Once the kittens are warm, bottle feed them kitten milk replacement formula every 3 hours.  You should also do this for any kittens that a mother cat is neglecting, even if she's still around. You'll also need to help the kittens use the toilet. Use a damp washcloth or piece of gauze and wipe it across their genitals until clean. Dry off the kittens. A caring mother cat reduces kitten's stress. If the mother isn't around or is neglecting them, you'll need to nurture the newborns. This is critical during the first few weeks of life, so if you can, try to give the kittens to someone who has a cat that is currently nursing. If you must socialize the kittens, start slowly and earn their trust. Gradually begin holding the kittens, introduce them to other people, and play with them as they get older. If you're worried about starting out, let the kittens become familiar with you while you feed them. This way,...


أبقها في منطقة نشطة. امنح سمكتك البيتا اسمًا وتحدث إليها. امنحها التحفيز البصري. العب مع سمكتك البيتا. درب سمكة البيتا. كن صديقها.

Given the above summary, write a detailed text in English for it.

Bettas usually like to live alone, yet they also grow bored easily and much prefer to be near “where the action is” while retaining their own defined “turf.”  Place your betta’s tank in a high-traffic, regularly-occupied part of the house, such as in the living room or near the kitchen.  Bettas like movement and action, even when they are not being directly interacted with.  Relocate the tank within the room occasionally, to provide the betta with a change of scenery.  New things to see will attract his attention and keep him engaged and interested in your goings-on. It’s hard to develop a bond with a nameless creature of any type, so find a name that suits your new little pal’s personality.  Like the lists of baby names that populate the internet, you can also find suggestions for betta names if you need some help.  Bettas are sensitive to the vibrations in water caused by sounds such as human voices, which some take as meaning your fish can learn to recognize your voice and its name.  See if you can trigger a regular response by saying your betta’s name each time you visit. At very least, talking to your betta provides opportunities for interaction, which it craves, and helps establish the bond on your end.  After all, who doesn’t want a good listener for a friend? Relocating the tank, as noted, is one way to change up the scenery, but even just looking at your fish regularly gives it something new to focus on and eventually recognize.  Male bettas are famous for “flaring” their fins — their response to encountering another betta — when seeing their reflection in a mirror.  There is debate as to whether frequent “mirror flaring” is good (as stimulation) or bad (as stress) for your betta, so perhaps employ it in moderation or to stay safe don't use a mirror. Keep in mind that some bettas can be timid and may be frightened at their own reflection. In addition to the occasional mirror (if desired), you can also doodle on the tank with dry erase markers or apply sticky notes cut into different shapes, or just...


أبقي القرط الأول في أذنيك بشكل مستمر لستة أسابيع. اقطعي كرة قرط صغير ورخيص من النوع الشبيه بالمسمار. غطه بضمادات بلون الجلد.  أطيلي شعرك وأسدليه استخدمي الأوشحة والقبعات متى أمكن. اعتني  جيدًا بأذنيك المثقوبتين حديثًا.

Given the above summary, write a detailed text in English for it.

If your ears have only recently been pierced, you should not remove your earrings for any reason. Doing so before the aforementioned six-week period is over risks bruising, bleeding, piercing closure, and an increased risk of infection.   This point cannot be emphasized enough! If you believe you will be unable to keep your earrings in for this long, consider waiting to get your ears pierced until the circumstances of your life allow it. Clip-on earrings are one temporary possibility available to you which require no such time commitment, and magnetic earrings are even available to try on cartilage piercings. Cartilage piercings, however, often require a much longer time to properly heal, taking anywhere from three to twelve months. If you elect to have your ear pierced with the smallest post available, you can remove the earring’s back, push the post as far forward as possible (while keeping it in your ear) and snip the ball off of the post with wire cutters. After pushing the post back into its normal position and replacing the earring’s back, the post may resemble little more than a tiny mole It is recommended that you enlist the help of a parent, and take extreme caution when using wire cutters near your ear. The notable word here is “cover.” This will not make any secret of your ears being pierced, but it will obscure the actual jewelry. Try this if secrecy is less of an issue than coverage.  Useful for playing sports or engaging in any athletic activity. Double-check that the leagues you’re a part of will actually allow this method before getting your ears pierced, though. Various combinations of sports tape and bandages can be used to achieve the same purpose. . Longer hair (anything past the piercing site on your ear, for our purposes here) is extremely advantageous for hiding earrings. Consider growing your hair longer before getting your ears pierced, if you believe you will have need to hide the earrings.  Give yourself at least a few inches past the piercing height for consistent coverage as you...


أبقِ الأصيص في الشمس الكاملة. اسقِ البصلات بعمق بمجرد امتداد الساق أعلى حافة الأصيص. اربط الساق بوتد عندما يبلغ ارتفاعه 30 سم. سمد الأزهار مرة كل أسبوعين خلال موسم الإزهار. قلّم النبات وأزل الأزهار الميتة للمساعدة على النمو الصحي. رش نبات الأضالية بمبيد فطري أو مبيد حشري حسب الحاجة. احفظ البصلة في مكان بارد وجاف خلال الشتاء.

Given the above summary, write a detailed text in English for it.

Dahlias grow best with 6 to 8 hours of direct sunlight. For best results, choose a spot that gets full sun from the morning through midday. Try to find a spot that will also provide partial shade from intense afternoon light, especially if you live in a hot climate.  If you keep your dahlia indoors, you’ll need to supplement sunlight with fluorescent plant lights. You’ll also need supplemental lighting if you’re starting your plant indoors in early spring. Set the light about 6 inches (15 cm) above the top rim of the pot for newly planted tubers and raise the light as the plants grow. Give them a thorough watering 2 or 3 times a week. Dahlias growing in hot, dry climates may need daily watering. While you should water thoroughly and keep the soil moist, the soil shouldn’t be soggy or waterlogged. Use twine or nylon string to secure the stalk to the stake. As the stalk grows, tie it to the stake in 1 foot (30 cm) intervals. Go for a liquid fertilizer with higher concentrations of phosphorus and potassium. Good N-P-K combinations include 8-24-16 and 0-20-20.  Higher amounts of phosphorus promote blood production, and potassium encourages root development. Apply your product according to its label’s instructions. Flowers last 4 to 6 days, then fade and die. Clip spent flowers as you see them to encourage further bloom production. Remove the bottom leaves by the middle of summer, or around mid-July in the Northern Hemisphere.  Pinch back the tips before flower buds form when the plant is about 16 inches (0.41 m) tall to encourage a bushier growth. Removing the bottom leaves improves air circulation, which reduces the risk of mildew. Dahlias are prone to a number of pests, including mold, earwigs, slugs, spider mites, aphids, and cucumber beetles. To prevent infestation and infection, apply a combination insecticide and miticide every 7 to 10 days once the plant grows to a height of 6 inches (15 cm).  Find a chemical insecticide and miticide labelled for flowering plants at your local garden center. Apply your...


أبقِ الجبيرة بعيدًا عن الماء. جرب الاغتسال باستعمال إسفنجة بدلًا من الوقوف أسفل الدش. استشر الطبيب عن إمكانية استعمال جبيرة مقاومة للماء.

Given the above summary, write a detailed text in English for it.

Even with excellent protection, there's always a risk of water seeping through onto your cast. Strive to keep your cast away from water entirely in the aftermath of an injury.  Try taking a bath instead of a shower. If you have a broken arm, it may be easier to keep your arm out of the water in a bath. You can simply place your arm on the edge of the tub while washing the rest of your body. If you strongly prefer a shower, try to keep your cast away from running water. You may have to keep the broken limb outside of the shower during the bathing process. However, even if you keep your cast away from the water, do not bathe or shower without a cover. Even a small amount of water can be harmful to a cast. In addition to risking getting your cast wet, navigating a shower can be difficult in the aftermath of an injury. This may be especially tricky if you have a broken leg. If possible, opt for sponge baths instead of showers.  If you have a child in a cast, you may be comfortable simply sponge bathing your child until he's feeling more comfortable with his or her cast. If you're an adult, you can try sponge bathing yourself near a sink. If you have someone you're comfortable asking, see if that person can provide a sponge bath. A waterproof cast can usually be safely submerged in water. If you feel like you're at a higher risk of getting your cast wet, ask your doctor about a waterproof cast.  There are several types of waterproof cast materials. Ask your doctor about which material would work for your cast. Some materials may work better than others, so your doctor should be able to explain what materials would work for you. Keep in mind a waterproof cast is not 100% waterproof. While it can withstand water better than most casts, you should still take precautions when bathing, showering, or swimming. Try to get the cast wet infrequently. A waterproof cast may not be appropriate if you have a fracture that requires mobility to heal.


أبقِ المنطقة نظيفة وجافة. ضع مرهمًا واقيًا على المناطق الملتهبة. غطِّ المناطق الملتهبة بضمادات. رُش بودرة خالية من التلك على الجلد الملتهب. احمِ الجلد الملتهب من التعرض للشمس. تجنَّب خدش الجلد المتهيج.

Given the above summary, write a detailed text in English for it.

Splash your raw skin with cool water and lightly apply a gentle, scent- and alcohol-free cleanser twice each day. Cleanse more often if you notice dirt or debris on the raw areas. Pat the area dry with a clean towel to prevent further irritation. This can clear away debris or bacteria and minimize your risk of infection. Avoid scrubbing or rubbing the area too harshly, which can cause irritation. Dab on a thin layer of a protective cream, lotion or ointment that is gentle as well as scent- and alcohol-free. Use products including zinc oxide, petroleum jelly, or aloe on the raw skin and surrounding area. This may help protect your raw skin and soothe any irritation. Ask your pharmacist or doctor for the best type of protective layer for your raw skin.  Apply the ointment twice per day, or more as needed. Petroleum jelly can worsen seborrheic dermatitis, so avoid using it if you have this condition. Select a non-stick or fabric bandage manufactured for sensitive skin. Apply your choice over any raw areas, securing adhesive edges to healthy skin. This can protect the area from contact with your hands or fingers, and extreme temperatures as well as irritants and bacteria, which minimize the risk of infection. If your raw skin is a result of chafing (friction), apply a powder such as alum or cornstarch to the raw areas. Reapply the powder after showers or anytime your skin is moist. This can whisk away moisture from your skin and prevent further irritation. It may also promote healing by preventing friction. Talcum powder has been tentatively linked to cancer when used on genital areas, so avoid these products until further studies have been conducted. To allow your skin to heal and protect it from further damage, keep raw skin out of the sun. Avoid the sun during peak hours, like from 10 a.m. to 2 p.m. Wear clothing with long sleeves and pants as well a sun hat. Apply a water-resistant, broad-spectrum sunscreen with an SPF of 30 or higher (only on intact, non-irritated skin) if you do need to be outdoors....


أبقِ قطتك في غرفة منفصلة ليلًا. دفئ البطانية الخاصة بقطتك. أبعد الدُمى المزعجة. نفذ قاعدة "التجاهل واللامبالاة". أدِّب قطتك بالمحبة. قدم إفطارًا لا يتطلب منك الاستيقاظ.

Given the above summary, write a detailed text in English for it.

While you might love the idea of snuggling up with your feline friend at bedtime, keep hyperactive kittens out of the bedroom until they've matured or adapted to your schedule.  When the time comes for bed, close the door and do not let your cat in. He may cry or scratch at the door for a bit, but as long as you do not reward the behavior by letting the cat in, he should stop.  If your kitten keeps scratching at the door for prolonged periods, try creating a device to deter him from going to the door. Try putting double-sided tape near the door, or vinyl carpet cover with the knobby side pointed upward. Sometimes, kittens disrupt owners' sleep because they miss the warmth of their mothers and siblings. If your cat wants to crawl into bed with you, try warming the cat's blanket in the dryer for twenty minutes before bedtime. Sometimes the most annoying part of a hyper kitten is the noise its toys make. Packing away the toys reinforces that night is time for sleeping instead. If the kitten is still active at night, provide quiet, soft toys instead of hard toys or anything that squeaks or jangles. If you have the space, set up the quiet nighttime toys in a separate area of your home. Choose a location with an appealing distraction, such as a quiet film or radio, or a window with a view of an outdoor light. Paying attention to hyper kittens encourages them to keep up that behavior. If a kitten bugs you to the point that you start playing with it, feeding it, or giving it some type of attention, it will repeat that behavior over and over, because it's trained you to respond! The first few nights will be difficult, but ignoring the kitten is the best way to teach it that you are not available 24/7. While not a quick fix, this type of training is important for a kitten’s future. Your kitten needs to learn early on that it cannot initiate feeding or play at any time of day. It may seem counter-intuitive, but if ignoring your kitten doesn't stop it from bugging you, reach out and give it a massive hug. You’ll notice...


أبقِ نواياك سرية. أظهر له أنك تعلم حقيقته وتراقبه عن قرب. لا تكن مديناً له بشيء. قم بتوثيق مضايقاته إن حدثت. ابتغِ المساعدة من أحد المختصين.

Given the above summary, write a detailed text in English for it.

If a sociopath knows your plans ahead of time, they might use that knowledge to harass, belittle, discourage or humiliate you. If you plan to do something, don't tell the sociopath about it ahead of time. Wait until you have completed your task before sharing the information.  For example, if you plan to change jobs, first take the exam, go to the interview, get the new job and resign from the old job before you share the good news with the sociopath. Once the event has already taken place, they won't be able to find a way to keep you from doing well. If you live or work with the sociopath, use periods of time when they are out of the office or away from home to make small purchases, make small changes or get things done. If you want a sociopath out of your life completely, they have to realize you aren't going to be duped. The sociopath will eventually give up and move on to another easier target.  Do not react when the person harasses you. Calmly call the person out when they blatantly lie. Show that you're not susceptible to their manipulations. One major way that sociopaths get people to do their bidding is by creating a situation that gives them power. Don't do anything that the sociopath could later use to control your behavior. For example,  Don't borrow money from a sociopath. Don't accept gifts in any form. If the person wants to "put in a good word for you" with the boss, politely decline. Don't accept help in any form. Don't do anything for which you might later feel the need to apologize. If you feel the person is trying to undermine you, it's important to start collecting evidence. Since sociopaths are often quite popular, you might find yourself in a situation where no one believes you unless you have proof that you're being wronged. Save emails and other correspondence so you can share it with the other parties involved if need be. Be careful how you document your interactions with the person. Recording someone without their knowledge is a felony in some states. If you're being harassed and you...


أبلغ عن التعديّات. انضم إلى مجموعات مرحبة بالتنوع أو قم بتأسيسها. اطلب من مدرستك أن تخصص دروسًا للتوعية. احتف بتاريخ الثقافات المتنوعة في المدرسة. شجع مدرستك على خلق أو تبني سياسات تحض على الاندماج وتقبل الآخرين وعدم التمييز.

Given the above summary, write a detailed text in English for it.

If you’ve experienced prejudice, racism, or discrimination, document it and bring it up to an authority (like a teacher, school dean or principal, or police officer). This is an important way to make sure these actions don’t happen in secret but that people are aware and taking action. It’s important to show others that this kind of behavior is not okay and will not be tolerated. It’s unlikely you’re the only person in your school who feels on the sidelines because of your race. You may be the only Korean at school, but there are probably other people that aren’t in the majority as Laotian, Croatian, or Ecuadorian. Start a club or group for people that are diverse in your school. Unite people who feel different (and those who actively want to support inclusion and diversity) by joining with people that may have similar experiences in similar contexts, and you can begin to create an in-group identity. You can talk about how other people’s misunderstanding affects your life, how you’ve all experienced racism, and how you’ve responded to it. Teaching about racism in school is important so that all students can learn about what racism is, how it hurts, and how to not tolerate it. Ask your teachers and even your principal to include units on racism built in to the curriculum; there are lots of books and lesson plans that address racism. You can also ask your teachers to include books with diverse themes. Ask your school to celebrate the history of other cultures at school. Many people have heard of Dia de los Muertos, but few have heard about Quyllur R'iti , a festival celebrated high in the Andes mountains in Peru, the Aboakyir Festival in Ghana, which celebrates the migration from West Sudan, or Qingming Festival, which is celebrated in China in reverence to one’s ancestors. It can be fun to celebrate other countries’ holidays while learning history, customs, and culture. It’s also important to know devastating events in order to be informed and to not make the same historical mistakes such as Armenian Genocide...


أتبع العادات الجيدة. مارس الأنشطة الهادئة التي تحفز الاسترخاء قبل النوم. حافظ على إيقاع نومك. اعتنِ ببيئة النوم خاصتك.

Given the above summary, write a detailed text in English for it.

It can be hard to get out of bed if you don’t sleep correctly. Before making drastic changes, you should take on board a few simple rules. Some things to keep in mind for a good night’s sleep include:  Avoid caffeine and alcohol at least a few hours before going to sleep. Both are proven to have detrimental effects on sleep.  Avoid greasy, spicy, or fatty food in the evening. These foods can cause an upset stomach, which may interfere with your sleep.  Don’t read from a phone or a tablet before sleeping. Research shows that their lights and radiations can wreak your sleep and cause headaches. It's important to prepare for the night. Reading a book or doing a puzzle is far more likely to prepare you for sleeping than playing violent computer games. Your body will produce the sleep hormone and make you tired more quickly.  Don't work or study just before going to bed. Any activity involving the stress of planning is likely to keep you awake. TV is also a source of excitement and should be avoided just before sleeping. Try to read a book or chat with your partner. You could also listen to relaxing or classical music. You can also try mental exercises before sleeping. Thinking about cities beginning with a certain letter will exhaust you quickly! Focus on positive thoughts and memories. Breath deeply to get your body relaxed. If your rhythm is set properly, you may be able to regularly wake up refreshed without an alarm. Make an effort to get to bed and to get up at about the same time every day.  If you work changing shifts or otherwise have to adjust your schedule, your rhythm will be thrown off for a while, but you can reset it over a few days.  You should sleep at least eight hours a day. Some need less sleep than others but make sure to find what’s right for you.  Don’t change entirely your sleeping schedule in a day. Try to change your sleeping pattern over a long period of time. For example, go to sleep fifteen minutes earlier every day. The quality of your bed or the layout of your bedroom might be the...


أتح للدهان الوقت الكافي للجفاف. لا تقطع على الطاولة مباشرةً. استخدم المفروشات المقاومة للحرارة. تجنب استخدام المنتجات المُنظفة الكاشطة.

Given the above summary, write a detailed text in English for it.

Depending on the type of paint you used for your countertop, curing time could take anywhere from a couple hours to several days or even longer than a week. During this time, it's important that you don't put anything heavy on the counter, don't get it wet, don't have food near or on it, and avoid disturbing it as much as possible.  If you don't give the paint time to cure, it could smudge, get dented or marked, or not adhere properly to the surface. Check the paint can for the manufacturer's instructions regarding curing time for the paint you used. Whenever your cutting or chopping, always use a cutting board to protect the paint and the counter surface. This will prevent scratches, chipping paint, and other dings and marks. To protect your knives and keep them sharper for longer, use wood cutting boards instead of plastic, bamboo, or glass. Heat mats will protect both the paint and the laminate from damage. Never put a hot pot or item directly on the counter, and always place a trivet or heat mat on the counter first. The same applies in the bathroom, and you should never put hot styling tools directly on the painted counter. Hot items can burn or melt the paint, leave scorch marks on the laminate, warp the counter, and separate components within the Formica. Use sponges and cloths, and clean the counter with liquid cleaners and soaps when necessary. Avoid scrubbing pads and harsh powder cleansers that could strip the paint from the surface.


أتقن فعل شيءٍ ما. ادفع نفسك خارج منطقة الراحة. ضع لنفسك أهدافاً "سهلة. أقرَّ باحتمال حدوث أخطاء.

Given the above summary, write a detailed text in English for it.

Another way to build your confidence and to get more pumped to talk to other people is to learn something new. This can be anything from figure skating to creative writing to Italian cooking. You don't have to be the best in the world at it; what’s important is that you work at it and acknowledge your successes. Mastering things will not only boost your confidence, it will also give you more to talk about with others and may help you make some friends along the way, too.  If you're already good at something, awesome. Add it to your list of things that make you unique. And don't be afraid to try something else anyway. Learning new skills also helps keep your brain sharp. When your brain is constantly challenged with new information and tasks, it has to become more flexible and adaptable -- and that’s excellent for helping you break out of your shell.  Try a class! Whether it’s yoga for beginners or Italian Cooking 101, classes can be a great way to connect with others who are also learning something new to them. You’ll be able to see that everyone makes mistakes along the way to mastery, and you may even bond with people over your newfound passion. Staying in your shell can be comfortable. You know what you’re good at, and you never have to do anything that frightens you or makes you uncomfortable. The thing is, staying in your comfort zone kills creativity and exploration. Doing things you’ve never done before will help you come out of your shell.  Pushing yourself past your comfort zone means acknowledging that fear and uncertainty exist, and that it’s okay to feel those things. You just can’t let those feelings keep you from exploring the world. If you practice taking risks even when you’re a little afraid, you’ll find it’s a lot easier to continue taking them.  Psychologists have discovered that you actually need a little anxiety to make you more creative. People work harder when they feel slightly unsure of the situation, which leads to better performance, too.  On the other hand, you don’t want to try...


أتقن فن صور السيلفي. اختر صورة غلاف جذابة. حدث معلوماتك. رتب "إعجاباتك" واهتماماتك. انشر أمورًا مثيرة للاهتمام. تلاعب بإعدادات الحماية.

Given the above summary, write a detailed text in English for it.

If you’re going to try to get a girl to like you on Facebook, you first have to have a great profile pic — it’s going to be the first visual impression she gets of you.  Have a profile picture with your face. If the girl doesn’t know you well, she’ll want to be able to see your face and get a vibe from you.  Rather than going for something abstract, make your profile default picture a clear headshot, preferably with you smiling, dressed well, and looking good. Don’t go for any overly posed mirror selfies; you don’t want to look like a narcissist. Make sure your images is a high resolution shot that’s nicely cropped. Pixelated photos with half of your face cut off will not look good. Save your other photos — pictures that are more than one year old, baby pictures, and pictures with other people — for your other albums. Your page’s cover photo can be an important addition to your profile pic and is a great space for you to show some of your personality.  Consider, for example, color coordinating your cover photo to match or compliment your profile picture. Or, use this space to display a photo of an art piece you especially admire. While your profile pic should only be a photo of you, you can use a group shot as the cover photo. If you have friends in common with the girl you're after, take a photo of you with these mutual friends and post it. This way she can see you hanging with the same people she likes to hang with. Take some time to make sure your information in the “about” section of your page is up-to-date.  Be thorough and fill out most of the sections, including your birthday, school, job, etc. Be especially sure to fill out the "interested in" and "relationship status" sections. Make yourself visible to the girl your interested in as also interested in girls and single. If you can see what the girl is into, mirror a couple of her likes and interests by liking them too.  It’ll help break the ice between you too if you have some interests in common, so doing some research into what she’s into before you...


أتقن نطق الكلمات والجمل الشائعة. أضف مساهماتك الفريدة من نوعها إلى اللغة. اعتمد على التعبيرات غير الصوتية للإفصاح أكثر عن المعنى الذي تريد قوله. سجل لنفسك وأنت تتحدث بلغة السيمليش لمراجعة وتصحيح كيفية نطقك للكلمات. أجرِ محادثة مع أصدقائك بلغة السيمليش.

Given the above summary, write a detailed text in English for it.

Practice repeating key bits of the language that you hear again and again until you sound just like your Sims. Dialing in your delivery may require you to mimic things like how fast or slow the word is typically said, or the inflection or tone of voice used to say it.  The word "boobasnot," for instance, is often spoken with a quick, angry emphasis to express a disliking for something or someone. Once you get the hang of pronouncing single words, start stringing several words together to form simple sentences, as in "boobasnot woofums" ("I don't like dogs"). Come up with words and phrases from random sounds. Simlish started as an improvised language made up on the spot during the production of the Sims games, which means there are no rules about how it has to sound. If the original voice actors could do it, so can you.  Try to vary your use of different consonant and vowel sounds so it doesn’t seem like you’re saying the same things over and over again. If you like, you can even invent meanings for some of your best-sounding words and work them into conversation every now and then. Exaggerated facial expressions, hand gestures, and other quirks of body language will let your listener know how you’re feeling and ensure that you get your point across. You might jump up and down to indicate excitement, or sigh and roll your eyes to show that you’re frustrated. Remember, Simlish is not so much about what you say as how you say it. Think of Simlish as a language of emotion. Without any hints as to your emotional state, it’s just a bunch of noises. Create a few soundbites using the audio recorder or voice memo app on your device, then play them back and listen to how close you are to matching the voices in the game. Make your character perform the same action repeatedly or queue up a clip of a specific interaction to keep a handy reference on standby. Learning to speak Simlish is like learning anything else—the more you do it, the better you’ll get at imitating the language’s distinctive sounds and inflections....


أتقِن تكنيك اللكم لتجعل ضرباتك أقوى. تعلم المزيد من أساليب القتال.

Given the above summary, write a detailed text in English for it.

Do you see golfers hitting insane tee shots with bad technique? Do you see Major Leaguers hitting towering home runs with bad technique? Do you see swimmers carving through water at breakneck speeds with bad technique? We didn't think so either. The right punching technique will not only make your punches harder; it will make them more efficient, meaning less energy gets packed into a bigger punch you will have to practice. Boxing and martial arts are good to help make yourself move faster and be more flexible and stronger.


أثبت كفائتك ببساطة إذا كنت قادمًا من بلد متحدثة بالإنجليزية. يجب أن تحصل على مستوى B1 أو B2 أو C2 في اللغة الإنجليزية. ادخل اختبارًا لإثبات الكفاءة. قدم شهادة دُرّسَت باللغة الإنجليزية.

Given the above summary, write a detailed text in English for it.

The easiest way to pass this hurdle is to come from an English-speaking country, such as Australia, Canada, New Zealand, or the United States.If you come from one of these countries, you do not actually have to prove your competency. Essentially, these levels mean you must be at least an intermediate speaker. The UK has a list of approved tests that you can use to prove this competency. In other words, you have a college degree from an English-speaking university. Having a degree is an alternate way to prove your competency. You do not need this achievement in addition to the previous test. You just need one or the other.


أجب بالموافقة إن طلب شخص ما أي شيء منك. وافق على أفكارك الشخصية. كن عقلانيًا دائمًا. قيّم مهارات الموافقة لديك بين الحين والآخر.

Given the above summary, write a detailed text in English for it.

Saying no creates a cycle of things you do every day. Do you get offered karate classes but turn them down because you're not into it? Does a friend ask you to go to a new place, but you say no because you're skeptical? Taking "no" out of your vocabulary opens up a world of possibilities. Saying yes can take you on a journey. Just think, do you know exactly what you're going to do tomorrow? If you're open to opportunity, anything could happen. All of us have different voices we listen to. We have the one voice that's full of crazy, creative, spur-of-the-moment thoughts and ideas. The one that sees that new Japanese-Italian fusion restaurant and says, "Go in!" The one that sees the online coupon for a pottery class and thinks, "I could like that." Don't ignore that voice! Say yes to yourself, too.  And then there's the voice that's much more practical and logical. The one that likes routine and simplicity. Don't let that voice take center stage. If you find yourself using it, ask yourself why this voice should win out. Odds are it shouldn't! Let's be clear, here: if a friend of yours tells you to jump off a cliff, don't say yes. If you have the opportunity to get so drunk you'll black out, don't say yes. If your neighbor asks you for a million dollars, don't say yes. Think of it this way: there are few situations where "yes" just isn't an option. If yes is an option, than you should probably go for it. It's important to know the difference!  Always act in your best interest. If you have no desire to go to that glow-in-the-dark bubble rave, don't go. You'll just have a miserable time. Saying yes isn't about forcing yourself to do things -- it's about forcing yourself to do things you might like and never get around to. This whole open-to-everything life philosophy is going to lead to some great opportunities. However, it's also going to lead to a few duds. After you've been at it for a while, take a look at what works and what doesn't. Maybe you should only say yes to one thing a day. Maybe you should only say...


أجب عن الأسئلة السهلة أولًا واترك الباقي. خمن الأسئلة الصعبة إذا لم يكن هناك ضررٌ من الإجابات الخاطئة. ضع دائرة حول الكلمات الرئيسية في الأسئلة الصعبة. أعد كتابة الأسئلة الصعبة بأسلوبك الخاص. راجع إجاباتك وأضف المزيد من التفاصيل إذا وجدت وقتًا لهذا.

Given the above summary, write a detailed text in English for it.

Start by answering questions that you know the answers to and skip the other questions. You can come back to them later. This will help to give you some momentum and build your confidence for tackling the more difficult parts of the exam. It will also help to improve the chances that you will pass by ensuring that you get maximum points possible.  For example, if you know the answers to some of the multiple choice questions, answer those questions first and skip over the ones you don’t know. Return to the questions you skipped only after you have finished answering the ones you know. If you get stuck on a question that you do not know the answer to, then you might just have to guess. However, make sure that you will not be penalized for entering an incorrect answer. If this is the case, then you might be better off leaving these questions blank. A penalty means that you will receive an additional points deduction for incorrect responses. For example, if you will receive an additional deduction for answering incorrectly, but you will only receive zero credit if you leave it blank, then leave it blank. If you come across a question that you do not know the answer to, you might be able to improve your chances of getting it right by circling the keywords. Circle any words that stand out to you as important terms and see if this helps you to understand and answer the question. For example, if the question is, “What is the main difference between mitosis and meiosis?” then the keywords are “difference,” “mitosis,” and “meiosis.” You would want to focus on these terms to determine how to answer the question. If you come across a question that is worded in a way that is hard for you to comprehend, try rewriting the question in your own words. This may help to give you some clarity on what the question is asking and how best to answer it. For example, if the question asks, “What was the most notable achievement of Louis Pasteur that also shares his name?” then you might rewrite the question to, “What important thing...


أجد التوجيهات في خطابك. تعلم المزيد عن الموضوع. تعرف على الجمهور قبل إلقاء الخطاب. اكتب خطابًا مناسبًا لك. استعد للخطاب جيدًا.

Given the above summary, write a detailed text in English for it.

We tend to fear things that are out of our control. Though you cannot control every aspect of your presentation, you can reduce speech anxiety by controlling the situation as much as possible. If you are asked to give a speech, find out the expectations of the organizer.  For example, are you giving a speech on a particular topic, or do you get to choose your topic? How long is the speech supposed to last? How long do you have to prepare the speech? Knowing these elements from the very beginning will help reduce your anxiety. The more you know your topic, the less nervous you will feel when you talk about it in front of others.  Choose something about which you are passionate to address in your speech. If you do not get to choose the topic, at least try to find an angle that interests you and which you know something about. Research more than you think you should. Not everything you learn will end up in your speech, but it builds your confidence in the subject matter. Be sure to know who your audience is. This is key because you will tailor your speech to this audience. For example, you will give a different speech to experts than the speech you’d give to novices. Use language in your speech that fits your speaking style. Try not to adopt a way of speaking that isn’t natural or comfortable, as your discomfort in the style of the speech will likely come across in your delivery. The more prepared you are, the less anxiety you will feel. Have the entire speech written out beforehand. Find appropriate illustrations and examples for your audience. Create effective and professional-looking presentation aids to accompany your speech. Have a back-up plan. Consider what you will do if your presentation aids do not work due to equipment malfunction or power outage. For example, print out a copy of your slides to refer to should your slide show not work. Decide how you will fill the time if your video does not work.


أجر عملية بحث دقيقة حول موضوع الخطبة.  اكتب مخططًا رئيسيًا للخطبة استخدم جملة جاذبة في بداية الخطبة تقدر من خلالها على لفت انتباه المستمعين فورًا. اربط بين موضوع الخطبة وقضية من القضايا الكبرى التي تمهد لوجود خلفية معرفية ومشتركة مع الحضور. تناول النقاط الأساسية للخطبة وفقًا لتتابع منطقي وانتقال سلس بين الأفكار. انتقل إلى نقاط جديدة من الخطبة ولكن بعد تلخيص المواد التي تنتهي من ذكرها. أدرج أدوات ربط وجمل انتقالية بين الفقرات لتسهل على المستمعين عملية متابعة محتوى الخطبة. اختم الخطاب بجمل فعلية (دعوة للحركة).

Given the above summary, write a detailed text in English for it.

If you are writing an informative or persuasive speech, then it should be very well researched! This will help to give you credibility and make your points far more convincing. Seek out scholarly sources, such as books, academic journals, newspaper articles, and government websites to find information and support for your claims. If you are writing a speech for a class, make sure to check with your teacher to get details about the number and acceptable types of sources. that includes your main argument and points. Organizing your ideas and research into an outline is a great way to check for completeness and flow before you actually draft the speech. In general, a speech should include an introduction, 5 main points with supporting evidence (such as statistics, quotes, examples, and anecdotes), and a conclusion. Use a numbered structure or simply outline your speech using bullet points. If you are writing an informative or persuasive speech, then plan to arrange your speech with a problem and solution structure. Start the speech by talking about what is wrong, then explain how to fix the problem in the second half of your speech. The opening line of a speech may be the most important part because this is when your audience will decide if they want to keep listening or not. Depending on your topic and your goals for the speech, you can start by saying something funny, sad, frightening, or shocking to hook your audience.  For example, if you are writing a motivational speech about weight loss, then you might say something like, “Five years ago, I could not walk up a flight of stairs without needing to take a break halfway up.” If you hope to persuade audience members to reduce their use of fossil fuels, then you might start off by saying, “Gas-powered vehicles are the reason why global warming is threatening to destroy our planet.” Depending on how niche your topic is, your audience may not feel its relevance unless you explain it to them. This is crucial because if the topic seems irrelevant to your audience,...


أجروا قرعة بعملة معدنية أو اختاروا بشكلٍ عشوائي الفرقة التي تحصل على حق رمي كرة الجاك. ارمِوا الجاك صوب المنطقة المتفق عليها. بعد رمي كرة الجاك بنجاح ارموا أول كرة بوتشي. اسمحوا للفريق الثاني برمي كرة البوتشي الخاصة بهم. حددوا أي الفريقين يحصل على حق الاستمرار في رمي كل كراته المتبقية. اسمحوا للفريق الذي لم يُتم رمياته برمي باقي كراته.

Given the above summary, write a detailed text in English for it.

It doesn't much matter who gets to go first, as teams alternate throwing out the jack at the beginning of each new frame. The team that won the coin toss or was randomly selected to start gets two opportunities to throw the jack into a zone 5 m (~16 feet), which ends 2.5 m (~8 feet) from the endboard of the court. If the team that first throws the jack fails to get the jack into the prescribed zone, the second team gets to throw out the jack.  An alternate set of rules says that the jack need only travel past a regulator pin that marks the middle of court. If you're not playing bocce on a court, feel free to throw the jack wherever, provided that it's far enough away from players so that gameplay doesn't become too easy. The team that threw out the jack is responsible for throwing out the first bocce ball. The aim is to get the bocce ball as close to the jack as possible. Players who throw out the bocce ball must stand behind the fault line, which is approximately 10 feet (3.0 m) above the bottom of the baseboard. There are several ways to throw a bocce ball. Most tend to throw the bocce underhanded, with their palm cupping the underside of the ball, and either lobbing the ball higher into the air or bowling the ball from closer to the ground. Some, however, choose to throw the ball cupping it from the top instead of from the bottom, and lobbing it the same way they would have an underhand throw. The team which hasn't yet bowled gets a chance to now. One player from their team bowls, trying to get the ball as close to the jack as possible. The team whose bocce ball is farthest away from the jack now gets to bowl its remaining three bocce balls in succession, each time trying to get as close to the jack as possible. (Note: International rules always give the next bowl to the team farthest from the jack as opposed to the rules outlined here).  It is acceptable to hit the jack when bowling with a bocce. The only practical effect of hitting the jack is that is readjusts the nucleus of where you want to aim. If...


أجري اختبار عصير الليمون لترى إذا كان يوجد مشكلة أخطر.

Given the above summary, write a detailed text in English for it.

The "lemon juice test" is commonly referenced on internet blogs; however, according to the Natural Stone Institute, acidic products such as vinegar and lemon juice can dull or etch your surface. Granite is vulnerable to acidic or alkaline-based products, and products such as lemon juice and vinegar are capable of chemically damaging your surface and its underlying resins.


أجري مسحًا للأغشية. تناولي الأدوية لتليين عنق الرحم. طلب قسطرة فولي لفتح عنق الرحم. إسالة ماء الرأس باليد.

Given the above summary, write a detailed text in English for it.

The doctor inserts a gloved finger into your uterus, and sweeps it around the wall of the uterus, separating it from the amniotic sac.  This is an outpatient procedure that can be done in your doctor's office, after which you'll go home and wait for labor to progress.  You might experience some menstrual spotting in the meantime, so don't be alarmed.  Contact your doctor if the flow becomes heavier than a usual period. This is the only labor-inducing procedure that isn't performed in a hospital.  Everything else listed in this section is done under close medical supervision, with the expectation that you'll be giving birth within hours. If you haven't yet experienced the physical changes to your cervix that mean labor is imminent, your doctor can administer a few different medications that might do the trick.  These compounds imitate the hormones that initiate labor:   Misoprostol, which can be taken orally or vaginally. Dinoprostone, which is taken as a vaginal suppository. Oxytocin (Pitocin), which is administered intravenously.  Labor aided by oxytocin can progress even more quickly than natural labor, especially in first-time mothers.  Be aware, though, that fetal distress is a risk with this medication, and might lead to a hasty C-section. If you'd rather not go the medication route, your doctor can physically coax the cervix to open with a balloon catheter.  A small tube with an deflated balloon at the end is inserted into the cervix, and the balloon is inflated. A balloon catheter is left in place until the cervix has dilated enough for it to fall out, usually around 3 centimeter (1.2 in). An amniotomy, in which the doctor gently breaks the amniotic sac with a sterile plastic hook, is usually done when the cervix is open and the baby is in place, but your water hasn't broken on its own. Your doctor will closely monitor your baby's heart rate, and make sure you don't experience umbilical cord complications.


أجرِ المقابلات. اجمع وحلل كل المعلومات المتعلقة بالموضوع، مثل: صِغ المشكلة في جملة أو اثنتين.

Given the above summary, write a detailed text in English for it.

Ask the same or similar questions of all subjects involved to ensure that you get different perspectives on a similar subject or service.  When you ask a question that doesn't let someone answer with a "yes" or a "no" you usually get more information. What you are trying to do is get the person to tell you whatever it is that he or she knows and thinks --even though you don't always know just what that is going to be before you ask the question. Keep your questions open-ended. Request data and materials from subjects as applicable to add credibility to your findings and future presentations of your case study. Clients can provide statistics about usage of a new tool or product and participants can provide photos and quotes that show evidence of findings that may support the case. Organize all of your data in the same place to ensure easy access to information and materials while writing the case study. You can't include it all. So, you need to think about how to sort through it, take out the excess, and arrange it so that the situation at the case site will be understandable to your readers. Before you can do this, you have to put all the information together where you can see it and analyze what is going on. As you go through your data, think about how you can put what you've found into a thesis-like statement. What patterns have your subjects brought to light? This will allow you to concentrate on what material is the most important. You're bound to receive information from participants that should be included, but solely on the periphery. Organize your material to mirror this.


أجرِ فحصًا لفيروس نقص المناعة إذا كان الطفح خفيفًا. اطلب العناية الطبية الفورية إذا كان الطفح شديدًا. استشر الطبيب. لا تأخذ أي دواء يسبب لك الحساسية. اسأل الطبيب عن العدوى البكتيرية التي قد تسبب الطفح الجلدي.

Given the above summary, write a detailed text in English for it.

If you have not already been tested for HIV, your doctor should perform a blood test to check if you have the virus. If you are negative, your doctor will then determine if your rash is from an allergic reaction to food or other factors. You may also have a skin issue like eczema.  If you are HIV positive, your doctor will likely prescribe anti-HIV medication and treatment.  If you are already on anti-HIV medication and the rash is mild, your doctor will tell you to continue taking the medication as the rash should go away after one to two weeks. To reduce the rash, especially the itching, your doctor may prescribe an antihistamine, such as Benadryl or Atarax, or a corticosteroid-based cream. Your severe rash may also appear along with other symptoms of the virus, such as fever, nausea or vomiting, muscle pain, and mouth sores. If you haven’t already been tested for the HIV, your doctor should perform a blood test to check if you have HIV. Based on the results of your blood test, your doctor will then prescribe anti-HIV medication and treatment. You may develop hypersensitivity to certain medications and your HIV symptoms, including your HIV rash, may get worse. Your doctor should advise you to stop taking the medication and provide alternative medications you can take. The hypersensitivity symptoms usually disappear in 24-48 hours. There are three main classes of anti-HIV drugs that can cause skin rashes:  NNRTIs NRTIs PIs NNRTIs, such as nevirapine (Viramune) are the most common cause of medication skin rashes. Abacavir (Ziagen) is an NRTI drug that can cause skin rashes. PIs like amprenavir (Agenerase) and tipranavir (Aptivus) can also cause rashes. If your doctor advises you to stop a certain medicine due to hypersensitivity or an allergic reaction, do not take it again. By taking it again, you run the risk of causing an even more severe reaction that could progress and make your condition much worse. People with HIV have an increased incidence of bacterial infection due to abnormalities in immune cell...


أجِد أيقونة نورتون في قائمة النظام. انقر بزِر الماوس الأيمن على الأيقونة. حدد المدة. إعادة تفعيل الحماية.

Given the above summary, write a detailed text in English for it.

This is a collection of icons located in the bottom-right corner of your Windows desktop, next to the clock. These icons represent programs that are currently running. If you don't see the Norton icon, click the "▴" button to show all the hidden icons. This will open a small menu of options. Select "Disable Antivirus Auto-Protect". This is the active part of Norton Antivirus. Disabling it will turn off active virus protection. You can choose to disable your antivirus protection for a specific amount of time, until your computer restarts, or permanently. It is not recommended that you browse the internet without active protection enabled. If you're finished performing the task that requires antivirus protection to be disabled, you can right-click on the Norton icon again and select "Enable Antivirus Auto-Protect".


أحب نفسك بشكل غير مشروط. اتخذ قرار الحب. سامح من تحبهم لا تتوقع أنك ستحمي من تحب من كل الألم والانزعاج. أحب أكثر بتوجيه "اهتمام" أقل. تقبل نفسك ومن تحب على ما أنتما عليه.

Given the above summary, write a detailed text in English for it.

Unconditional love starts at home, with oneself. You know your own flaws and shortcomings better than anyone else, and better than you can ever know anyone else’s. Being able to love yourself despite this unsurpassable awareness of your own faults puts you in the position to be able to offer the same to others.  You must be able to recognize, accept, and forgive your own imperfections in order to do the same for someone else. If you cannot deem yourself worthy of being loved unconditionally, you’ll never truly be able to deem yourself worthy of offering it. Always ask yourself, “What is the most loving thing I can do for this particular person in this particular moment?”. Love isn't one size fits all; what might be a loving act toward one person could be harmful to another person, in that it doesn't help them get closer to becoming a truly happy human being.   Unconditional love is a new decision you need to make in every situation, not a hard and fast rule you can apply to everyone all the time. For instance, if you have two friends dealing with the loss of a loved one, being the shoulder to cry on and engaging in long talks may be the loving choice for one, while granting some distance and silence may be so for the other. If you aren't sure what is the best way to help someone, you can ask them "How can I help you with this right now?" those you love. Even if someone doesn't apologize, it's inherently loving to both them and yourself to let go of your anger and resentment toward them. Keep in mind Piero Ferrucci's advice that forgiving "is not something we do, but something we are."  In religious terms, you’ll hear the phrase “hate the sin, love the sinner.”  Loving someone unconditionally does not mean liking every action they take or choice they make; it means not letting such things interfere with your desire for the best for that person in all things.  If someone you love says something hurtful in anger, the loving choice is usually to let them know those words hurt you, but also to forgive their...


أحصل على اللقاح. لا تشرب غير المياه الآمنة. معالجة المياه المشكوك في مصدرها. الحفاظ على السلامة الغذائية. إصلاح الوضع البيئي المحيط بك. الحفاظ على النظافة الشخصية السليمة.

Given the above summary, write a detailed text in English for it.

There are two types of typhoid vaccines that are used. You can use the injectible Vi polysaccharide typhoid vaccine and the oral Ty21a typhoid vaccine. The injected vaccine is given as a single dose at 0.5 milliliters injected into the muscle of the upper arm and on the upper surface of the thigh. The oral vaccine is given through 4 doses spaced 2 days apart, so it would be given on Days 0, 2, 4, and 6.  The injected vaccine is given to children above two years old and adults. Re-vaccination is done every five years.  The oral vaccine is given 24 to 72 hours after intake of any antibiotics by mouth on an empty stomach so that the vaccine will not be destroyed by the antibiotics. It is given to children above six years old and adults.  You should get your vaccines completed at least one to two weeks before you travel, depending on which vaccine you get. The vaccine works on individuals that have had typhoid fever as well as those that have not. However, you should get re-vaccinated every 2-5 years. Ask your doctor about how long the particular vaccine you are given will work. Unsafe water is the main conduit for typhoid fever. There are only certain kinds of water you should drink when you visit or live in non-industrialized countries. You should only drink bottled water that is from a reputable source. You should also never ask for ice unless you are sure that it has been made from bottled or safe water.  You should also avoid popsicles or iced desserts unless you know they are made from safe water. Bottled carbonated water is safer than regular bottled water. If you cannot get bottled water, you can still drink the water you have. You just have to treat it first. Boil the water for at least one minute, especially if you are not sure if the water source, such as a water tap or water pump, is safe. Avoid drinking water from springs, rivers, and other water bodies.  If you cannot boil it, put chlorine tablets in water obtained from doubtful sources.  If you live in an area with unsafe water, have a piped water...


أحضر الخامات اللازمة. نظف وصنفر القطع المكسورة. ثبت القطعتين معًا. الصق. احفر ثقبين. قم بتخييط الرابطة المشدودة في مكانها. أضف لفة.

Given the above summary, write a detailed text in English for it.

You'll need a thread, needle, drill, sandpaper, superglue, painter's stir stick, rubber bands, waxed paper, cotton swabs, alcohol or  nail polish remover and a hobby knife. Use sandpaper to clean and rough up the broken area to be glued.  Swab the area with some rubbing alcohol or nail polish remover to prepare the surface. Cut a piece of a painter's wooden stir stick to fit between the temples (aka, the side pieces) of your glasses.  Cover your lenses with wax paper to prevent scratching and then wrap a rubber band over one end of the stick and secure it to your glasses.  Do the same on the other end. Line the two halves up carefully and be sure the rubber bands are holding things firmly in place.  If it wasn't a clean break and there are some gaps, line the pieces up as best you can taking pains to ensure there are some definite points of contact. Fill the joint at the break with glue; use enough to secure the bridge but not so much that the glue runs out. Squeeze out the glue slowly and neatly to avoid bubbles.  As you fill in the joint, be sure that there are no gaps or voids.  Use the side of a cotton swab to gently clean up any excess glue; swab it up before it has a chance to dry and get tacky.  Set the glasses aside for at least an hour so the glue can dry completely. Choose a small drill bit appropriate for the thickness of your eyeglass frames.  Take your hobby knife and dig out pilot holes on either side of the newly repaired joint.  Place your glasses down on a soft cloth that's been laid on a table top and carefully drill a hole on each side of the break.   The holes must be parallel so they can be used to wrap a band of thread around the core joint. Use a fine needle and four to six feet of thread that matches the color of your eyeglass frames to "sew" the two sides of the repair together for added strength.  Pass the needle and thread through the two holes as many times as you can taking care not to pull too hard and put stress on the newly repaired joint. Stop when there's no more room.  Fill...


أحضر بعض الأدوات الأساسية. أحضر بعض الأخشاب الجيدة لفن البيروجراف ويفضل أن تكون طرية. تعامل مع القلم بحذر.

Given the above summary, write a detailed text in English for it.

In order to practice pyrography, you'll want a few basic tools to get you started. After you've successfully completed a couple of drawings, you may want to expand, although you're be perfectly able to get by with the following:  Wood burning pen. These basically come in two varieties: the 'every-man's' soldering iron style machine with one heat setting as well as interchangeable brass tips, and the higher-end wire pen with two styluses and different heat settings. You can get a decent  soldering iron style pen for $20+, while the more versatile wire pens sell for hundreds of dollars.  Assorted wood burning tips. These will allow you greater leeway to produce lighter/heavier marks, as well as different patterns. Strop and aluminum oxide to periodically clean off the brass tips of the wood burning pen. Pliers. Clay pot or pen holder (for safety when element is still hot). The hardness of wood is rated on a scale from 1 to 10, with 1 being the softest wood (like Balsa) and 10 being the hardest (like Padauk). For beginners, especially, the softer the wood, the better. Hard woods are expensive, resistant to heat, and generally on the darker side. Soft woods, on the other hand, are cheaper, easier to burn, and lighter, providing a good burn contrast. Try getting your hands on these soft woods as you start off wood burning:  Pine Basswood Birch Ash Maple Your pen will get quite hot quite fast, so attach the tip you'll be working with before you turn on the machine. Always attach and detach tips with your pliers. Give your pen two or so minutes to get hot. As it heats up, let your wood burning pen rest in a pen holding device or a clay pot to minimize the risk of accidental burning.


أحضر ذكر وأنثى أبو بريص الفهد. أحضر قفصًا كبيرًا للذكر والأنثى ليعيشا سويًا فيه. جهز الحاضنة للبيض وصندوق للولادة. تأكد من وجود زبائن راغبين في شراء الصغار عندما يكونوا مستعدين.

Given the above summary, write a detailed text in English for it.

The males have hemipenal bulges below the vent whereas females do not.  Males and females both have a V-shaped row of scales above the vent but only the male's scales here are hollow and produce wax.  This wax is for scent marking their territory.  It's best to check yourself to ensure you have a male and female, rather than trust people at a large pet store.  Smaller specialists or Reptile show people typically will know their stuff. Never house two males together or they will fight to the death. Geckos can be kept together without the need to separate them unless you see major aggression.  It is sometimes normal when first introducing a male and female for there to be a little squabbling but this usually stops within the first week.  For a pair you will need at least a 20 gallon (75.7 L) long tank. You may also choose to house one male with 4-5 females, add 10 gallons (37.9 L) of space for each additional gecko. You can use a plastic sandwich container with a lid for this purpose.  Cut an entry hole on one side and fill it with damp moss (This can be used as the moist hide too).


أحضر رباطًا مطاطيًا.

Given the above summary, write a detailed text in English for it.

You might have one lying around the house, but if not, purchase a pack at your local convenient store.


أحضر علاقة ثياب من السلك. اثن العلاقة في شكل قصبة طويلة تنتهي بالخطاف. أدخل القصبة من خلال أعلى الجراج. علق قفل فتح للباب واسحب لفكه.

Given the above summary, write a detailed text in English for it.

You may have a spare hanger in your car or in outdoor storage, but if not you’ll have to go door-knocking until you find a pleasant neighbor who can give you one. Really, any piece of sturdy yet moldable wire will do. Even thin wire, like the kind use in electrical work, can be doubled up for improved stiffness and used to open your garage door. The rod needs to be as long as possible. If you find that the reach of your hanger is insufficient, wrap the non-hook end around an extension, like a branch. If possible, double up the wire of the coat hanger to make it sturdier. This may only be possible if you have an extra hanger or leftover wire. For some garages, this may be impossible. But if your garage has a gap at its top, you should be able to snake in the rod hook-end first.  You may find it easier to insert the rod from the sides, but it’ll need to be in the center of the door to disengage its lock. Be careful when doing this if there is a soft plastic molding around the door. Inserting your rod between the molding and the door could cause damage it, which can be expensive to replace. The manual release latch is located just below where the arm for the opener attaches to the garage door track. Maneuver the hook around the latch and pull with firm, steady pressure until the latch disengages. Now you can slide the door up and open.  Many garage door releases have a string attached so you can pull and disengage the release from inside the garage. Use this string as a point of reference when looking for the release. If you can't see into your garage, feel along the door's metal track toward the opener motor. When you feel a ridge poking out of the track to the rear of the motor, you’ve found the release.


أحضر قميصًا مناسبًا. اجعل الياقة فضفاضة أكثر. تزين قليلا.

Given the above summary, write a detailed text in English for it.

If you'd rather wear a shirt than a t-shirt, that's fine too, especially if you're trying to be a pirate captain.  A big, billowy white shirt is ideal. Try to locate one which has flowing sleeves rather than tight ones. For women, choose a man's shirt as it will be bigger and more likely to billow. For men, avoid anything that's too tight or too short. Pirates don't wear stiff business collars. Away with it (give it the plank!) by snipping it off and restoring a ruffle or similar soft collar instead. If you hate sewing, you can probably get away with using fabric glue to attach a ruffle but ensure that the area that has been cut won't fray. If possible, just try tucking in your ruffle to your neckline. The volume of the ruffle will cover up any self-improvements you've made to your shirt. Since you're wearing a decent shirt, it's more about upgrading than turning it to tatters. Consider some of the following embellishments:  Fancy buttons for both the middle and cuffs A golden or silver chain toggle for the collar area Ruffles! Ay, matey. Ruffles can be added almost anywhere on the shirt ––around the cuffs, around the collar, down the button line, etc.


أحضر كرة ستايروفوم كبيرة وابدأ النحت. غط رأس الدمية بالصوف. أضف ملامح الوجه. امنحها بعض الثياب. اصنع يدًا لدميتك.

Given the above summary, write a detailed text in English for it.

Soft foam works, too, but styrofoam is easier to carve out. The tough part about this is that you have to sculpt a face. The easy part is that puppets come in all shapes and sizes and you can't really mess it up.  The major points to cover are indentations for the eye sockets, a bulge for a nose, and removing the lower jaw (if you want it to talk). If you do want it to talk, leave a space for your hand to go into! Start at the middle of the face and work your way out, hot gluing as you go along. Spray adhesive also works, but it's a bit harder to work with. Readjust and stretch as you glue, keeping the fleece tight against the styrofoam. Get deep into the indentations (like the eye sockets) and keep it secure, like skin would naturally be. You can either have the nose be part of same material as the head, stick it onto the styrofoam ball, or cover it in fleece and then add it to the face. One way is not better than any other. Bottle caps can be used for eyes, but so can beads, puff balls, or anything you can find wandering through your local craft supply store. As far as the lower jaw goes, if you removed it, cover it in fleece and hot glue just the very edges to the head. The styrofoam jaw should still be able to move -- just the fleece should be hot glued and attached.  Depending on the size of your puppet, it could be donning a full-fledged wig or hat on its head. Neither of those available? Throw on a hoodie! Problem solved. Add felt eyebrows and ears, if desired. Every puppet is different, so if yours doesn't have something, it won't be cause for alarm. A naked puppet is, for some reason, sufficiently awkward. Grab something you never want to wear again and glue the top to the "neck" of your puppet (for this reason, you may want to employ a scarf or turtleneck). To give the puppet a body, simply stuff the shirt with newspaper or some type of foam or quilt batting. Stay away from short sleeves so you don't have to deal with making arms. Since one is probably operating the face, make at least one hand...


أحضر كرةً وطارةً للسلة. انقسموا لفريقين. سجل النقاط بتسديد الكرة داخل السلة. حرك الكرة بالمراوغة أو التمرير.

Given the above summary, write a detailed text in English for it.

All you need to play basketball is a ball of the appropriate size and a net that it fits through, set at a challenging-enough height. The specific requirements for regulation basketball are included below, but the history of basketball is the history of making do with what you have. The first basketball hoop was a peach crate nailed to a railing. Use empty boxes, soccer balls, or whatever is available if you don’t have access to a hoop.  The right basketball size depends on your age and gender. For high school through professional level men's basketball, choose a size 7 ball. Choose a size 6 ball for boys ages 12-14, or for girls and women ages 12 and up, including high school through professional level basketball. Get a size 5 (or standard youth size) for all children 9-11 years old, a size 4 for all children 5-8 years old, and a size 3 (or mini size) for children 4-8 years old.  Made of rubber materials and synthetic leather, basketballs are widely available at sporting goods stores. Find a ball that you can comfortably shoot without wobbling your wrist. At most gyms, youth centers, and other athletic places, you can borrow basketballs to practice. Regulation hoops are 10 feet (3.0 m) high and 18 inches (45.7 cm) in diameter, typically backed with a plexiglass board off which players may bounce shots. While full-court basketball is played with two hoops, one at each end of a 94 feet (29 m) long court, it’s only necessary to have one hoop to play a half-court pick-up game, or to shoot around with friends. For a full-court game, basketball is played by two teams of five players each. While it's also common to play half-court ball with teams of three, however many people you've got playing, it's important to have an even number of players on each team. Alternate basketball games for uneven numbers are included in the last section. In basketball, an offensive player can score between one and three points with a shot, depending on where the shot is taken on the floor.  Extending in a half-circle, about 20 feet...


أحضر كمية بحجم مقلة العين. قلل الكمية إذا كانت لا تتاولها بأكملها. تخلص من الطعام غير المأكول. أطعمها على نحو منتظم. أضف بعض التنوع.

Given the above summary, write a detailed text in English for it.

A betta’s stomach is roughly the size of its eyeball and should not be fed a meal larger than that at once. This translates to about three pellets or brine shrimp per feeding. If you feed gel food, it should be about the same amount. A betta can be fed this amount once or twice a day. It's advisable to soak dried foods (such as pellets) before feeding, because some of these items may expand in the betta's stomach when dry. If your fish isn’t eating all of its food, reduce the amount you’re feeding them. If you usually feed four pellets per fish, try reducing to three for a while. If you notice the fish is eating very quickly, you can increase back to 4. Uneaten food can attract bacteria that is bad for water chemistry and the fish. This is especially problematic if the fish eats the food after it has gone bad. Use a small net that you would use to scoop out excrement or transfer the fish to another container. A betta should be fed every day or nearly every day. Two feedings evenly spaced out should do it. If you keep a betta in the office and you can’t feed it on the weekends, it will be just fine as long as you feed him the other five days per week. Remember to leave one day of fasting for your betta fish. It will suit its needs. It takes a betta about two weeks to starve to death, so if your fish doesn’t eat for a few days due to illness or adjusting to a new home, don’t panic. But you obviously should not test the limits of how long a betta can go without food! In the wild, betta fish prey on a variety of smaller animals. Feeding your betta the same type over a long period can harm their immune system and cause them to eat less.[citation needed] You can change up the type of food as often as you’d like. Try to feed the betta at least one type of food that is different from what you normally feed it at least once a week.


أحضر كوبًا أو وعاءً. ارتدِ قميصًا بأكمام طويلة وبنطالًا. احبس النحلة في الكوب أو الوعاء. اختر غطاءً للوعاء. ضع الغطاء بين النحلة والسطح الذي هبطت عليه. خذ النحلة إلى الخارج.

Given the above summary, write a detailed text in English for it.

A clear bowl or cup is preferable, though not necessary.  A plastic cup or bowl is also preferable, since its lower mass will reduce the risk of damaging your wall or window during the trapping process.  You can use any regular cup or bowl you might have around your house.  While a bowl allows for a wider margin of error when trapping the bee, the cup is easier to keep covered and move out once the bee has been trapped. Long-sleeved shirts and pants provide maximum coverage over your body, making it less likely for you to be stung.  Do not wear shorts or T-shirts when trapping a bee in a container. When the bee has landed on a flat, smooth surface, slow bring the container of your choice toward the bee with one hand.  When you’re within six to twelve inches of the bee, rapidly bring the container over the bee, trapping it within. Do not attempt to trap a bee which is on the carpet.  The chances it will escape are too great. You can use a wide variety of materials to cover the container which you have trapped the bee beneath.  When trapping bees with a bowl, you could use a folded newspaper, a full sheet of thick paper, or a manila envelope.  When trapping bees within a cup, you could use a notecard or magazine. Think about the radius of your cup or bowl’s open end and choose a cover which corresponds appropriately.  Whatever you choose, it should be relatively thin. After choosing your cover, slip it slowly between the lip of the bowl or glass you trapped the bee under and the wall or hard surface on which the bee was sitting.  Starting at one edge of the container, ease it up by about one or two millimeters.  Slip your magazine or notecard beneath the container and continue to push it across the surface the bee was sitting on. The bee will likely be surprised and fly about after having the container placed over it; this will make the process of easing the cover over your container that much easier. With the cover safely over the container you've captured the bee in, move to an open door.  Take the bee about...


أحضر ماء مناسباً. أضف أحد المنظفات.

Given the above summary, write a detailed text in English for it.

Avoid using tap water when making a cleaning solution. Tap water often has minerals that can damage the monitor. Instead, use distilled water. Distilled water can be bought at most grocery outlets, or you can make your own. The two most popular cleaning agents for homemade solutions are isopropyl alcohol and white vinegar. Choice comes down to personal preference, as both are effective at removing tough grime. Avoid mixing the two though, stick with one or the other.  Do not use any cleaning agent that uses ammonia, such as window cleaners, as this can discolor your monitor. When using isopropyl alcohol, don’t use more than a 50/50 mix with distilled water. If you’re using vinegar, start with a 50/50 mix and add more vinegar if the solution isn’t strong enough. Vodka can work as a replacement for isopropyl alcohol.


أحضر مستخرج مسامير لولبية. علّم للحفر في منتصف رأس المسمار. احفر الفجوة في رأس المسمار. اطرق المستخرج على الفجوة بمطرقة نحاسية. أدِر المستخرج بحرص. سخن المسمار إذا لم ينفك.

Given the above summary, write a detailed text in English for it.

If the screw head is worn but intact, purchase a screw extractor. A typical extractor is essentially a screwdriver bit made of extra-hard metal, reverse threaded right at the tip. This is one of the most consistent ways to remove a stripped screw, but it does require caution. If the extractor breaks off in the screw, it may require a professional to finish the job. To reduce the chance of this happening, choose an extractor no more than 75% of the diameter of the screw shank (not the head). For Torx or socket cap screws with an exposed cylindrical body, use a multi-spline extractor. This fits over the head of the screw, and engages it with splines (teeth) on the inner surface. Instead of following the instructions below, tap this type of extractor gently into place, then turn with a socket wrench. Place a center punch on the exact center of the screw head. Strike the end with a hammer to create a dent for your drill. Wear eye protection to protect yourself from flying shards of metal. Keep them on throughout this process. Use a drill bit designed for hard metal. The screw extractor should have the drill bit size stamped somewhere on the tool. Drill slowly and stabilize it with a drill press if possible. Start with a hole ⅛ to ¼ inch (3–6 mm) deep; going too far may break the screw. It helps to start the hole with a small drill bit to give the larger one a place to grip. The extra-hard metal of the extractor is brittle, so an iron or steel hammer could break it. Tap it in until the extractor has a firm grip on the walls of the hole you drilled. If the torque is too forceful or uneven, the extractor may break, leaving you worse off than before. A tap handle that fits snugly over the head of your extractor is by far the safest way to remove the extractor and attached screw. The drilling should have loosened the screw, so you can often remove it without much force. Some extractor kits come with a nut that fits over the extractor head. Grip the nut with two wrenches about 180º from each other, for a more equal...