اختاري ألوان ظلال العيون.

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You'll need at least two colors to start, with one darker than the other. Think about the look you want to have. When it comes to eyeshadow, you have three general options:  The natural look. With this look, many people won't even notice you're wearing eye makeup. Pick colors that are close to your skin tone. Use a neutral eyeshadow palette made up of peaches, olives, tans, and/or browns. The smoky look. For smoky eyes, you'll definitely look like you're wearing makeup. However, this is a very popular look right now with many people incorporating it into their everyday makeup. Use a palette of dark grays and charcoals. Avoid true black eyeshadow, as it's difficult to create depth when working with black.  The colorful look. For this, anything goes. Pick your favorite color or one that compliments your eyes. For shadows, use either a darker version of this color or a smoky charcoal.


اختاري ألوانًا أغمق وأقوى إذا أردت إظهار رجليك بشكل أطول وأنحف. اختاري الألوان الزاهية إذا أردت لفت الانتباه لكن انتبهي للون حذائك. حاولي التوفيق بين الألوان الدافئة أو الباردة. طابقي الجوارب أحادية اللون مع نقوش ثوبك. نسقي الجوارب الملونة مع حاشية زيك بعناية. تجنبي ارتداء الجوارب التي تطابق لون الحذاء تمامًا.

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These include colors like eggplant, burgundy, navy, and hunter green. Avoid bright colors, like purple, red, blue, and green. For an even more slimming effect, go for opaque-colored tights or stockings. Bright colors don't necessarily have to be hot pink and neon green. They can be red, blue, and green. Consider opaque tights and stockings for this; they'll work better with dark-colored shoes than sheers. This will help blend your legs into your shoes and make them appear longer. For example, if you have a dark blue dress, you can pair it with forest green tights or plum-colored tights. If your outfit has a colorful print, you could choose a pair of tights that matches that color. For example, if you are wearing an ivory skirt with a purple, green, and brown pattern on it, you could wear plum, dark-green, or brown tights. The colors will match your outfit and bring it together, but they will be dark enough so that they don't detract from your outfit. In general, you'd want to match your tights to the hem of your skirt or dress, but you don't want them to be the same, exact color. For example, if you wear a dark blue dress blue dress with dark blue tights, your entire outfit will blend together too much, and lose all of its uniqueness. Instead, you could try a dark blue dress and grey or brown tights. When it comes to neutral colors, you want to try to match your tights and stockings to your shoes, but this is not the case when it comes to fun colors, such as plum, blue, green, and burgundy. Matching your tights to your shoes in this case will bring in too much of the same color, and make your outfit look less unique. Instead, you could try lighter green tights and darker green shoes. On the other hand, you want to avoid creating too much contrast between your tights and shoes. Light blue tights and black shoes will make your legs look short. Dark blue tights and black shoes will make your legs look longer.


اختاري الأطعمة الغنية بالعناصر الغذائية. تجنبي الأطعمة المعالجة كثيرًا والغنية بالدهون والسكر والكافيين. راقبي تقدمك. حاولي تجنب الضغط.

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Choose foods rich in iron, protein, and calcium, as opposed to foods with empty calories or those high in fats or sugars. High protein foods are especially important because they will keep you feeling full for longer. Try to avoid foods that are highly processed or that are simple carbs, like white bread, white rice, cookies, and candy. This will help you lose weight without sacrificing your nutritional health.  Good sources of iron include whole-grain products, dark leafy vegetables, and citrus fruits. Eggs and dairy products, as well as leans meats, soy products and meat substitutes, legumes, lentils, nuts, seeds and whole grains contain protein. For calcium, consider dairy products or dark green vegetables. You can also find calcium-enriched products like juices, cereals, soy milk, yogurt and tofu. Not only will it help you lose weight, but a healthier diet enhances the nutritional value of your breast milk. Junk foods and fast foods offer empty calories that do not offer sustained sources of energy you need to take care of yourself and your baby.  Avoiding the extra salt, sugar and preservatives in processed foods is better for you overall. Decrease your fat intake to 20-25% or less of total calories. Replace those fat calories with foods that are lower in fat, but higher in protein.  Watch out for hidden sugars in juices and sodas that add on additional calories without nutritional benefit. Many sodas also contain caffeine, which should be limited to less than 2 to 3 cups per day. More than that can disrupt your baby's sleeping habits (and yours). There are creative ways to chart the progress you have made in your efforts to lose weight. A weight loss chart can help you see on a daily, weekly, monthly and even yearly basis how much you have lost.  Make you own chart using an excel spreadsheet. This option allows you to include information that is most relevant to you. Download a weight loss chart. There are many different types of weight loss charts available with just a brief online search. Many are...


اختاري الألوان أو مجموعات الألوان المجهزة مسبقًا. استخدمي ألوان الأقمشة بحيث يختلف قليلًا عن ألوان الحوائط. جربي عمل حائط ذي لون بارز. جرب الديكورات الملونة.

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If you are unsure, it is often a good idea to start with something that professionals recommend. Most home improvement stores and paint vendors offer a selection of palettes that work together. Often these include a trim color that takes the headache of deciding which shade of off-white will work, too.  You do not have to select all the colors off the palette or collection. If you do not like the green, but everything else works for you, simply do not use the green. You also do not have to use all twelve colors; just use what works for you and your space. You do not have to buy any paint to use the color in your house. For instance, you may like a little orange in your house, but painting a whole room orange may be too extreme for you. Instead, bring in that orange color with throw pillows, or a bedspread, paintings, curtains, and so forth. Do not match a wall and couch with the exact same color. While these items will technically "match," the furniture and curtains should not essentially vanish into the walls. Instead, the color of both the wall and the couch will look understated. Here are a few ideas you can try instead:  Go with colors in the same family. If you have a blue wall, try a blue-green couch. If your wall is yellow, choose a red and orange color scheme for the furniture. The colors will harmonize instead of canceling each other out. Or choose a contrasting color for a bigger splash. Buy an overstuffed violet armchair to put in your sunny yellow room, or try a bright coral sofa to offset your light turquoise walls. Many people hesitate to paint an entire room one bold color, as it is a bold and risky move. An accent wall gives you the chance to play with color without committing to an entire room or area with one color. Here's how to do it:  Saturated colors can have a strong effect on your emotional state. A bright red room might make you feel nervous, and a dark grey one might give you the blues. However, strong colors can affect a person positively. An orange room might make a person feel...


اختاري الألوان المحايدة للمناسبات الرسمية. اختاري الألوان الموحية بالعيد. اختاري اللون بناءً على الفصل. أضيفي اللمعان للمناسبات المرحة.

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Neutral colours tend to work anywhere, so they're a safe option if you're wearing polish to work or a job interview. For an every day look for professional occasions, you can opt for grays, whites, beiges, and light peachy shades. For example, wear a beige polish to a job interview. You can wear the colours associated with a particular holiday for a fun, festive look. For example, wear red, glittery polish for Christmas or bright orange polish for Halloween. Holiday-themed colours can be a particularly great choice if you're going to a party commemorating a particular holiday. Some colours are more appropriate depending on the time of year. It can be fun to transition your choice of polish colour with each new season.  For the fall months, go for colours like grays, dark blues and purples, silvers, cherry shades, and burnt oranges.  For the spring months, try greens, whites, bright pinks, yellows, reds, and bright blues.  For the winter, try deep purples, light pinks, grays, and silvers.  For the summer, try shades like light pinks, greens, bright reds, corals, and light nude shades. If you're going for a night out on the town, incorporate a little fun into your look. Add nail polish in sparkly shades or add a sparkly topcoat over a dark base. A little glitter and sparkle can make for a fun, carefree look. For example, paint your nails black and then wait for them to dry. Once dry, add some glittery gold polish over the black to create a fun, sparkling look.


اختاري البيض الطازج جدًا وشديد البرودة. افصلي البيض. اتركي بياض البيض حتى يصل لدرجة حرارة الغرفة.

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Choose large or extra large eggs to make separating them easier. The best results are obtained with very fresh eggs, since the protein "strings" that cause the stiffening of the whites break down over time. When doing this you must be careful not to get any yolk or shell pieces mixed in with the whites of the eggs. There are several ways to separate an egg:  Method One: Carefully break the eggshell in half, and hold it over a bowl to allow the egg white to pour out slowly while the yolk remains in the shell. Method Two: Place the entire egg into a shallow bowl and pour off the white without breaking the yolk. It helps to hold the yolk back from the edge of a bowl with a spoon. Either method requires practice. Method Three: Hold a slotted spoon over a bowl. Crack the egg open and then pour the yolk and white through the slotted spoon. The spoon will allow the whites to go through and down into the bowl, while the yolk will remain in the spoon. Method Four: Put the egg in a bowl. Find a plastic bottle with a wider mouth. Now pinch the bottle so that it crinkles, and place it over the egg yolk. Let the pressure on the bottle release, and the yolk should be sucked up into the bottle. You can save the yolks for another recipe, such as homemade mayonnaise, or you can use them later if the recipe calls for that.


اختاري الجهة الدينية التي ستكرسين نفسِك لها. خوضي أول مرحلة الترشيح. ادخلي لمرحلة الرهبنة. خذي عهودك الأولي. اقطعي على نفسكِ النذور النهائية.

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You already have the vocation director on your side -- all you have to do is express your serious interest and they'll take it away from there. You'll discuss logistics, concrete when, where, and hows, and meet the vocation board. It's all downhill from here! The pre-candicacy process (where both parties are interested and you're working together) can take 1 to 3 years. This is a serious time commitment and should be taken seriously. If you're unsure, bow out now. This may be called the pre-novitiate or postulancy. You will live on the campus, work with the other sisters, but still manage your own expenses (this is part of why you had to be in good financial standing initially). To get the ball rolling, you write a letter of interest stating your desire to join their community. The candidacy process usually lasts 6 months to 2 years, though will end (and move on) when both parties see fit. At this point you will be a member of the community, but still not be permanently committed. You are deemed a "Novice" at this juncture. Church law requires this to be a one-year period, though many communities take 2. Part of the reason for the time requirement is to make sure you're doing the right thing for you.  The second year is for generally reserved for education and working in the community. At the end of this phase, you are allowed to rejoin the lay community or proceed onto taking your vows.  Some congregations of sisters ask a Novice to choose a Saint's name, upon taking your public vows, but not all. You may also keep your Baptismal name. A Religious sister takes only temporary vows that are renewed each year until final profession; this can be done for 5 to 9 years (depending on the organization), though many don't use the maximum period of time. This is the point where you may have your hair cut. If you weren't dedicated before, you sure are now! You'll receive a black veil, a new name, and a full-length scapular once you've pledged your obedience and fidelity to the Lord. If you're ready to make your...


اختاري الشامبو المناسب لشعرك. رطبي شعرك بالبلسم. ضعي سيروم الحماية من الحرارة قبل استخدام أدوات التصفيف. استخدمي البلسم العميق. استخدمي مكثف الشعر. استبدلي الشامبو العادي بالشامبو الجاف.

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Shampoos are made in a wide variety for different hair types and can range from cheap to very expensive. While you should avoid choosing really cheap shampoos, salon shampoos may not provide any extra benefit to your hair. Focus more on picking a shampoo for your hair type (shampoo for dry-damaged hair or for oily hair). This may seem obvious, but conditioning hair is important because it moisturizes your hair and helps restore the natural oils that you need. Avoid applying conditioner to your roots as this can create extra oily hair. Choose a conditioner that is also right for your hair type. If you have dry hair you may need a hydrating conditioner, or if you have oily hair you might like a light weight conditioner. All of us can't avoid using styling tools forever, but we can keep our hair as healthy as possible when applying heat. Before blow drying, curling, or straightening your hair always apply a heat serum or heat spray. These come in many different brands and they can be found at any grocery or drug store. Along with your regular conditioner, it can be good to apply a deep conditioner at least once a week to do some damage repair. Some popular hair masks are made by Neutrogena, Alterna Ten, Aussie, and Fekkai. What is often in style is thick hair with lots of body, but unfortunately not everyone is blessed with this hair type. Volumizers are great because they help you achieve that look even if you hair is extremely fine. Flip your hair over and spray a few spritz to your roots and the rest of your hair. Then create volume by blow drying or boosting your hair with your hands. If you want to maintain the best health for your hair, it's good to avoid washing your hair too much, but you may feel like your hair just looks way too dirty. Dry shampoos are great because they are an easy product that covers any dirt or grease in your hair and makes it look fresh. Spray the dry shampoo in your roots, spread it evenly through your hair with your fingers, and then run a brush through your hair to make it look...


اختاري الطريقة التي تفضلينها لتحضير ماء الأرز. انقلي الأرز لوعاء مناسب. أضيفي 3 أكواب (800 ملل) من الماء. اغلي الأرز إذا أردت أن تحضري مياه أرز مركزة. انقعي الأرز لمدة 15-30 دقيقة لتحضير ماء أرز مخفف. صفي الأرز بعد غليه أو نقعه. قرري ما إذا كنت ترغبين بتخمر مياه نقع الأرز. انقلي ماء الأرز لوعاء حافظ. احفظي مياه الأرز في الثلاجة.

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You can make rice water by boiling rice, soaking rice, or fermenting soaked rice water. Which type you pick will depend on how much time you have and how you want to use the rice water.  Boiling your rice will create a concentrated batch of rice water, so it’s stronger. You will need to mix it with clean water when you use it.  Soaking your rice is the simplest method because you have fewer steps and don’t need to attend your rice water while it’s soaking. Because it’s not concentrated, you may run out faster. Fermenting your rice water takes the most time, but the fermentation process brings out more vitamins and nutrients. After rinsing the ½ cup (92.5 g) of rice, you’ll need to put it in a different container. If you are boiling your rice, place it in a lidded pot. Otherwise, place your rice in a clean bowl. You will use more water than you would normally use to make rice so that you will have leftover water once you’re finished cooking the rice. Ignore the directions on your rice packaging. Using those directions, you will not have leftover rice water. While boiling the rice to make rice water takes more effort, the results are more potent, so you can use less of it.  Bring the water to a boil. Pour in your rice, cover the container, and then cook it on medium-low heat for 15-20 minutes. Allow your boiled rice to cool before handling it. Soaking requires less work but the results will be less potent. You will also not need to dilute your rice water if you soak your rice. Be sure to cover the container while the rice is soaking. If you plan to ferment your rice water, soaking the rice is the best way to prepare the rice water before fermentation. Drain the rice water into a separate container. Drain it more than once so that you won't find any rice grains in the water. Your rice water will have a milky-white color. To ferment your rice water, place rice water that you prepared by soaking into a container. Allow your rice water to sit for 1-2 days uncovered. When it begins to smell sour, place it into the...


اختاري الفرشاة الصحيحة. اغمسي طرف الفرشاة في كريم الأساس. والآن قد تم وضع كريم الأساس بنجاح.

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While many kinds of brushes can be used to apply foundation, the best choice is a dense, flat-top brush specially designed for applying foundation. You only want to use the ends of the bristles.  Don't dunk the brush or grind it into the foundation.


اختاري القماش. اغسلي القماش. اختاري باترونًا للفستان. اصنعي باترونًا زائفًا. خذي مقاساتك.

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Any fabric can be used for a dress, although if it is your first time try working with an easy natural or cotton blend. Look for pretty fabrics that meet your color, pattern, and texture needs. Using silky or heavy fabrics are difficult to sew without a bit of practice. Additionally, choose a fabric that is thick enough that it won’t require two layers or a slip. You will need between 2–3 yards (1.8–2.7 m) of fabric total depending on your size and the length of the dress.  Try using a large over sized t-shirt as the base for your dress. These can be found in thrift stores or even in the back of your own closet. Get creative with your fabric choice and try using a sheet or curtain as the fabric for your dress. You can thrift for pretty vintage versions of these fabrics if you don’t have any at home you’re willing to cut up. To remove any wrinkles or stains and to preshrink fabric before sewing it's important to wash your fabric. After washing and drying, use an iron to smooth it out and prepare it for sewing. Dresses are one of the more complicated projects to start with, and are easiest when made using a dress pattern. Patterns are the specific measurements and shapes the different parts of your dress will need to be cut in. These are available for free or for a small price online or in fabric/craft stores. Choose a pattern that is the style and shape you would like, in the correct size for your body type. If you don’t want to use a dress pattern to make your dress, you can create a mock pattern by using a dress you already own. Find a dress you like and that fits you well, and use the outline of this to create your pattern. Your final dress will be in the same style of the dress you used to trace. If you are using a dress pattern, follow the guide to take your measurements with a soft tape measure. To create a dress using another dress as the pattern, fold it in half lengthwise. Place it over your fabric (also folded lengthwise) and trace around the outside. You can change the total length of your dress...


اختاري الكونسيلر. أعدي وجهك لوضع الكونسيلر.

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Concealer comes in a variety of shapes and colors, so analyze your skin first to determine what you need. Are you trying to cover up acne? Under eye circles? Scars or birthmarks? Once you determine what you want to conceal, you can choose the appropriate color and shade. Use the color wheel to help you figure out which color corrector to use.  Match the opposite color on the color wheel to cancel it out.  Green tinted concealer is used to reduce redness. Yellow tinted concealer will brighten your face. Lavender concealer can help even out complexions with yellow tones. Orange or red-tinted concealer is used to cover purple or dark spots. For scars or under eye circles, use a concealer 1-2 shades lighter than your natural skin tone. Determine whether your skin tone is warm or cool before picking a shade. Be careful not to get too light of a shade, or your complexion might look ashy. Test skin tone concealer on your face, not on your hands, in order to get a true color match. Make sure that you test your concealer without any other makeup on first. Concealers come in many different forms. There are sticks, potted creams, and pencils. These all offer different types of coverage, and some may be better for certain skin types than others.  If you have large pores and oily skin, you may want to avoid cream or stick concealers, as they may make your pores look bigger. Look for a liquid concealer instead.  Use a pencil concealer for acne, as the pointed edge makes it easier to apply around the acne spots. Thicker, cream concealers are also effective as they can be molded and blended over the blemish.


اختاري المقلاة الصحيحة. سخّني المقلاة مسبقًا. سخّني القليل من الزيت.

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Some pans work better than others.  Ideally, you'd like to use a heavy pan like a cast-iron pan.  These pans can reach really high temperatures that help sear the edge of the meat and keep in the flavors.  They also help to produce that slightly crusted char that provides a sweet flavor.  Many prefer a cast-iron pan because it can be used to sear the meat before transferring it into the oven.  A griddle pan could work as a substitute for a flat pan. Select a smaller pan if possible.  If you choose a larger pan you may be tempted to cook more than one steak at a time, and potentially miss the mark on the doneness. The reason you preheat is that the steak tastes better when the edges get seared quicker.  A preheated pan allows the ribeye to brown evenly, eliminating the water and creating a sweet caramelization.   Aside from that, a hot pan eliminates the need to flip the meat multiple times during cooking. If you have to flip the ribeye multiple times, don't worry too much.  Some tests have shown the meat to be cooked more evenly and quickly when flipped multiple times. Choose something neutral like groundnut oil, which has a mild flavor and doesn't burn at high temperatures.  Some other oils with high with smoke points are peanut oil, rice oil, and corn oil.  If the oil is not hot, it could transfer an oily or greasy flavor to the meat.   Use about a quarter cup (60ml) in a traditional 12-inch pan.  Do not use butter as your medium, because it smokes too quickly at high temperatures. Do not mix butter with the oil.  It will not stop the milk proteins in the butter from burning.  To know when the oil is ready, wiggle the pan around and there should be a nice, free-flowing movement to the oil.


اختاري الملابس المميزة. انتبهي لمصدر الإضاءة. اختاري موقعًا مميزًا للتصوير. لا تخشي الاعتماد على وسائل مساعدة أثناء التصوير. تصرفي بثقة.

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It is truly hard to be photogenic if you are wearing your dirty sweatpants and torn-up sneakers. If you know you’re going to have your picture taken, choose outfits that photograph well. Neutral tones and muted colors work best because they simultaneously enhance your natural characteristics without distracting from you in a photo.  Avoid anything that hangs or drapes very loosely on your body, as this will look bulky and large in a photograph. On the other hand, don’t wear anything too tight as the flash from the camera will highlight every little flaw hiding under your clothing. Don’t wear anything for photos that you wouldn't normally wear in real life. Your goal is to look like yourself at your very best; you can’t look like yourself if you’re wearing something totally out of your comfort zone or style range. The source of light in your photo will greatly dictate the quality of your appearance in the end shot. A light source directly above you will give you dark shadows under your eyes, while one from the side will create bold background lines. Work so that your light source is in front of you and slightly above you. Whenever you can, take your photos in natural light near a window or outside.  The best lighting for photos occurs in the hour after sunrise and the hour before sunset. When you can, try to take your pictures during these times. Although some photographers can use light metering to add brightness to a dark foreground, it is best to avoid taking pictures with your light source behind you. A light source coming from behind will darken your entire body and ruin a great picture. Although the seat in your car or in front of your mirror may be the easiest places to perfect your pose and get good lighting, they don’t allow for the most scenic of backgrounds. Being photogenic has a lot to do with working your surroundings in addition to showing off your facial and bodily posing skills. Take photos in a comfortable environment where you are the focus.  Busy restaurants and bars add a lot of noise to...


اختاري الملمح الذي تبغين إبرازه. تعرّفي على مقاساتك. تأكدي من ملاءمة ملابسك. اشتري الملابس التي تبدو عظيمةً عليكِ "حاليًا. تفقدي شكل الملابس من الخلف. لا تتبعي خطوط الموضة دائمًا.

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You can use outfits to make aspects of your appearance look bigger, smaller, more obvious, or less noticeable.   Patterns – Clothes with vertical lines will usually make the part of the body they're worn on look thinner. Meanwhile, horizontal stripes will often make that space look wider. Bright, attention grabbing patterns will draw the eye to where they're worn, so if you'd like to emphasize your bust, a patterned shirt is a good strategy. The converse is also true; dark, solid pieces can de-emphasize certain areas of your body, especially when paired with bright patterns.  Waist styles – Low-waisted paints can make your body look curvier with a more well-defined waist. Empire waists can help to emphasize your bust.  Structured tailoring – Clothing with structured tailoring can be used to emphasize and give shape to any part of your body. Boxy outerwear can make your upper body look bulkier, while shoulder pads can specifically make your shoulders appear wider. Pleated trousers can also make legs look thicker.  Types of hemlines – A-line skirts are great for adding curves and making your bottom half look wider. Straight skirts are also good for doing the latter. Tapered skirts have the opposite effect; wear these when trying to de-emphasize your lower body.  Fit – In general, baggy clothing will hide definition, while tighter fits will accentuate it. Whether you're buying clothing off-the-rack or having it tailored, it's best to keep your exact proportions in mind. Use a tape measure and write down the exact numbers. Here are the measurements you should take:  Circumference of your head for hat sizing. Upper arm for sleeves. Neck, which is more important in men's clothing. Widest or fullest part of your chest or bust. Natural waistline. Hips for women's clothing. Inseam, which is the distance from your groin to the bottom of your ankle. The right fit is the most important part of choosing good clothes. In general, a garment that fits well but is in an unflattering style will look better than a piece with a...


اختاري الموقع. اختاري التاريخ المميز. اجعلي هذه الخطوة مميزة في العلاقة. اتركي بعض التلميحات خلال الأسبوع. كُوني عفوية.

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One key to making a kiss special and magical is to kiss the person you love in an environment that you view as romantic. This doesn't have to be a stereotypical romantic scene, like on a horse-drawn carriage ride, but it can be something that feels sweet and magical to you. Think about some special spots that you have been to in your relationship or some spots that you think of as romantic. Plan to kiss your partner in one of these locations.  Some romantic locations are at a park with a lake or pond, in a secluded corner of a restaurant, at the beach, under the stars, on the top of a building with a great view, etc. Often times the best kisses are somewhere secluded and quiet, so the two of you aren't distracted. However, you can kiss your partner in a place a with a lot going on if you still feel that it would be meaningful. You can kiss a person anywhere, but to make it meaningful, it's helpful to plan a meaningful date to set the scene for the kiss. As previously mentioned, choose a romantic location and plan a date that you and your partner would both really enjoy. Maybe you don't find roses and candlelight romantic, but you both love sporting events. Whatever you think would be the most enjoyable date, plan your night around that. During your time together, there will need to be a time where it is appropriate to move closer to your love. If you are doing something where there's always a foot between the two of you, it may not be the best place to kiss. Plan a date where you can become close and intimate with your love. The most romantic times in a relationship can also be the most thoughtful, when you've planned a date or given someone a gift because it means a lot to them. Don't just go with a classic "date night" but do something fun and different. Take your love to the first place that you met, or the place you first realized you loved him or her.  For example, a couple may be really into books and so a romantic place to kiss would be in the secluded section of an old library. Or maybe they are...


اختاري النوع الصحيح من الكونسيلر. استخدمي فرشاة الكونسيلر. ادمجيه. ضعي كريم الأساس. استخدمي البودرة.

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With this tip, you need a concealer that matches your skin tone exactly. You will be able to see the concealer somewhat through the final coat. Dab the concealer on the brush. Place the brush over your zit, and twist it back and forth to rub the concealer into every part of the zit. Use your finger to rub the concealer in. Concentrate on the corners to make sure the outside edge isn't actually an edge; it should blend into your skin. Use a foundation that matches your skin tone. Cover your whole face in the foundation. However, don't go over the pimple; just go up to the edge. Apply powder over just the pimple. Use your finger to pick up some powder (that matches your skin tone), and dab it over the pimple area. The powder will help set it.


اختاري تصميمًا يحتضن منحنيات جسدك إذا أردتِ إبرازهم. اختاري تصميمًا ضيّقًا من الأعلى وله تنورة طويلة فضفاضة لإخفاء الخصر الممتلئ. اختاري فستانًا بتصميم "إيه لاين" للتنورة لإخفاء الأرداف والفخذين الممتلئين. ابحثي عن فستان بطيّات مائلة إذا كان جسدك كمثري. تجنبي تصميم عروس البحر أو البوق إذا كان جسدك على شكل ثمرة التفاح. اختاري فستانًا ضيّق عند الخصر إذا كان قوامك مستقيمًا.

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A dress that is snug under your bust and that hugs your waist, hips, and thighs will emphasize them. If you have an hourglass figure and you’d like a dress that makes you look and feel sexy, this might be a great option for you. Some dress styles that may help you achieve a curvier look include:  Dropped waist Fitted sheath Mermaid Trumpet If you are apple-shaped or if you just want to downplay your stomach, then look for dresses that taper in at the narrowest part of your waist and then flare out over the rest of your stomach, hips, and thighs. Avoid anything with pleats around the waist as this can make your stomach appear larger. Some good options include:  A-line Sheath Empire waist Ball gown If you’re not sure what might work best for your body, try on a few A-line dresses. An A-line skirt dress is a flattering option for any figure. This is also a great option if you are pear-shaped, meaning that you carry most of your weight in your hips and thighs. This style is another great option to draw attention away from fuller hips and thighs. Look for dresses with built in details, such as a sash or draped fabric over one side of the skirt. You might also like this style if you want a Grecian goddess-like dress. The draping provides that effect. These styles taper in at the natural waist, are fitted through the waist, hips, and thighs, and then flare out around the knees. They emphasize every curve, so your waist will seem larger in a dress of this style. Steer clear of these types of dresses if your stomach is your largest feature. Mermaid-style dresses are also constricting, so this may not be the best option for dancing. Any dress that will be snug around your waist is a great option for straighter figures. These types of dresses will help to emphasize the curves that you have and create the illusion of more curves. Some styles to try if you have a straight, slim figure include:  Ball gown Dropped waist Mermaid Trumpet


اختاري جهاز التنظيف بالبخار المناسب. حضري جهاز التنظيف بالبخار. ابدئي بالوسائد. نظفي الأجزاء المتبقية بالبخار. اتركي الأثاث يجف.

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There are many kinds of steam cleaners. They are typically divided by the kinds of materials that they can steam clean. The best steam cleaners for upholstery are upholstery steam cleaners, fabric steam cleaners, and handheld steam cleaners. The upholstery steam cleaner is made specifically for the job, fabric steam cleaners are made to clean fabric, and handheld cleaners are great for small, tight surfaces. The cleaners should either be handheld or have detachable wands or hoses. Pick which one you think will work better on your particular surface.  You want to avoid that large carpet steam cleaners. Those are too bulky and don't typically have fabric cleaning attachments. They will not work at all on your upholstery.  If you don't want to buy a steam cleaner of your own, you can rent one from many department, hardware, and grocery stores. To use a steam cleaner, you need to add water and cleaner to the machine. This will vary depending on the machine you have, so follow the directions based on the model that you have. Generally, you will remove a container from the steam cleaner and fill it with warm water and upholstery cleaner. Make sure you don't fill it too full. It can cause too much water and steam to be released on your fabrics, which will over saturate them. You will also need to add the correct attachment for upholstery. This may be a stationary brush, revolving brush, or a cloth, depending on the model you have. Avoid mixing too much soap into the water. It is much easier to wash an area a few times than it is to have to wash excess soap out of the fabric. If the piece of furniture that you are steam cleaning has removable pillows, such as a couch or chair, start cleaning them. Plug up the machine and turn it on. Take the handheld steam cleaner or the hose and attachment and spray the surface with the steam. There should be a button that releases the steam onto the fabric. This will wet the fabric once the steam hits it. Promptly drag the opening of the machine over the damp areas, sucking up the...


اختاري حذاء الكاحل الأرضي لراحتك وأناقتك. ارتدي أحذية سوداء لتناسب العديد من ملابسك. اشتري أحذية ذات ألوان جريئة لذوق فريد من نوعه. جربي الأحذية ذات الإبزيم أو الرباط لمظهر جذاب. ارتدي الجوارب القصيرة مع حذاء الكاحل.

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Skinny jeans are the best choice of pants to wear with flat ankle boots. You can wear wear flat ankle boots with black pants and a blazer for a comfortable, yet dressy look. Or, you can wear your boots with jeans and a T-shirt for a casual, laidback style. Black leather ankle boots are a great choice if you’re looking for a pair of shoes that will go with almost any outfit. You can pair your black boots with skinny jeans and a T-shirt, or wear them with your leather jacket and black jeans. You can pair your black ankle boots with just about any outfit other than a formal dress. A pair of boldly colored boots is all it takes to bring life to your outfit. For example, wear a pair of red boots with an all black outfit for a fun touch of color. Or, go for a yellow dress with purple ankle boots to be completely colorful. You can also wear boots with a design or embroidery for a unique touch. Boots are typically secured by zippers, buckles, or laces. For an edgy style, boots secured by buckles or laced up and paired with a leather jacket are all you need to achieve an edgy style. To take it a step further, wear ripped skinny jeans. Since a little bit of skin should typically be seen between your pants and boots, wear low socks that don’t show over the tops of your ankle boots. You can wear regular ankle socks, or “no show” socks that are typically worn with flats.  If you want your socks to show, wear a thin, dark pair of socks.


اختاري خامة مناسبة. اغسلي القماش. قصي قطع البترون.

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Most t-shirts are made with knit fabric, but you may wish to choose a knit fabric with a fairly low amount of stretch to make the sewing process easier. As a general rule, though, it will be easiest to duplicate the fit of the original shirt you drafted your pattern from if you use a material similar in construction and weight. Wash and dry the material as you usually would before you do anything else with it. By washing the fabric first, you can pre-shrink it and set the dye. As a result, the pattern pieces you cut out and sew together should be more accurately sized. Fold the material in half and place your pattern pieces on top. Pin the pattern down, trace around it, and cut around each piece.  Fold the material in half with the right-sides facing in, and keep the fabric as flat as possible when you lay it out. Match the fold of the fabric to each "fold" mark on your pattern pieces. When pinning the pattern pieces in place, pin straight through both layers of material. Trace around the entire outline with fabric pencil, then cut along the outline without unpinning the pattern. After cutting out the material, you can unpin and remove the paper pattern pieces.


اختاري درجات محدد العيون البني. أظهري النمش الصغير على جلدك باللون الفاتح. املئي بضعة فراغات بدرجة أغمق. نعمي النمش بالقطن. ضعي مسحوق أو رذاذ تثبيت.

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Start with a brown shade with the same underlying hue of your skin. For instance, if you are cool skinned and have undertones of yellow, a tan would work better. If you are warm toned and have undertones of red, a richer hue of brown with burgundy undertones might be a better choice.You will need a light ash tone and another tone that is one shade or so darker.  An ash brown is a safe bet for most skin tones. If you are not sure about what looks natural, compare the shades to the color of your eyebrows. The light shade should be two shades darker, and the darker shade should be another shade darker than that. Use the pencil to sprinkle small, uneven dots across the bridge of your nose and tops of your cheeks. Stop before you go overboard, since the freckles won't look as natural if you have too many.  Make the dots uneven in size as placement. They should all be around the size of the head of a pin, but some should be a little smaller than others, and they should be evenly scattered by asymmetrical. Do not attempt to create a mirror image from one side to the other. Use the darker shade to draw a few more freckles here and there. People with natural freckles usually have them in more than one tone, since freckles darken with age.  Look in the mirror to make sure that none of the dots overlap. This second layer of freckles should be fewer in number than the first. If you need to soften the freckles a bit in order to maintain a natural look, carefully and gently pat the area with your fingertips or a small piece of cotton. You could also use a clean eyeshadow blending brush to lightly buff over each spot. This is completely optional, but a quick sweep of either option will help hold your makeup in place for more time. A setting spray or powder will also make your skin appear glossier and healthier.


اختاري زهورًا رقيقة الساق ومرنة. قصي السوق بحيث يتساوى طولها وقصي أي أوراق. ضعي الزهور في وعاء ملئ بالماء البارد. أمسكي 3 زهرات واربطيهم معًا دون إحكام بقطعة من سلك الزهور. ابدئي تضفير السوق معًا. أضيفي زهرة إلى الساق اليسرى. اسحبي كلا الساقين بحيث تصبحان بين الساق اليمنى والوسطى واجمعيهم لتبدو كساق واحدة. أضيفي زهرة للساق اليمنى. اسحبي الساقين بحيث تصبحان بين الساق اليسرى والوسطى. استمري بتكرار الخطوات القليلة الأخيرة حتى تصلي للطول المرغوب. توقفي حين يطول الإكليل عدة سنتيمترات إضافية. لفي بعض السلك حول نهاية الإكليل. اجمعي طرفي الإكليل معًا. لفي سلكًا حول الطرفين لتثبيتهما معًا.

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You want the stems to be at least 3 inches (7.62 centimeters) long. You can use just one type of flower, or a variety.  Daisies and dandelions are classical, but you can also use alyssum or forget-me-nots. Flowering herbs, such as mint, thyme, oregano, chamomile, and lavender work as well. Not only will they look beautiful but, they will smell amazing. This will make the flowers easier to braid and take off any unnecessary bulk. This will keep the flowers fresh while you work. Braided flower crowns can take a while to make, and the picked flowers may wilt by the time you get around to using them. Wrap a small piece of wire around the stems a few times, and snip the excess off. Try to get wire as close to the blooms as possible. You want all the blooms to be at the same level; if one sits higher than the other, your crown will look uneven. The wire will hold the flowers together while you braid them. If you don't have any floral wire, use twist ties or thread instead. Take the left stem and pull it over so it ends up between the middle and right stems. Take the right stem and bring over so that it ends up between the left and middle stems. Keep doing this until your braid is 1 inch (2.54 centimeters) long. The new flower should sit just beneath the one that is already in the braid. Keep them together; they will count as one stem. The new flower should sit just below the flower that is already in the braid. Don't let the stems spread apart. Try to keep them together and think of them as one thick stem. The sections you are braiding will get thicker and thicker as you continue to add flowers.  Try using different types of flowers. This will add color, texture, and beauty. Don't be afraid to weave in a few leaves, vines, or grasses. You want the garland to be a little large, because you will be overlapping the two ends. This will make the crown more secure in the end. Place the wire just beneath the blooms of the last bunch of flowers. Wrap the wire around the end of the garland a few times, then snip the excess...


اختاري سُلالة كلاب تتماشى مع شخصيتك. الهث في الأجواء الحارة. كُن اجتماعيًا مع الأشخاص والكلاب الأخرى. العب مثل الكلاب. تواصل مع غيرك مثلما تتواصل الكلاب. كُن مُخلصًا لأصحابك.

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Assess your own personality traits and determine which kind of dog you most resemble in the way you behave.  Are you nervous or confident?  Are you social or secluded, friendly or aloof, hard-working or lazy?  Match your answers to different breed personalities to choose the best dog breed for your cosplay.  Working dogs include herding breeds like Collies and Shepherds.  Nervous dogs are often the smaller or toy breeds like Chihuahuas and Toy Poodles. A guard dog may suit your personality, in which case, you should look at breeds like  Rottweilers and Boxers. Super friendly people want a dog breed to match, like a Labrador or Retriever. Dogs don’t really sweat except through the pads of their feet, so they pant to release heat from their body.  They also pant when they get nervous or are in pain. Dogs originally came from wolves and hunted in packs -- they are social animals.  With domestication, dogs have learned to rely on and bond with human companions.  Be friendly,  surround yourself with other dogs and work together like a dog would. Dogs naturally love to play.  You can choose to do the types of things that dogs do when they play.  Some great options are playing catch or tug of war with your friends, or playfully wrestling with a buddy.  Hey, if you’re alone, take yourself for a walk. Dogs can’t tell you what they want and what they are feeling, so they use a lot of body language to communicate with people.  Study a dog’s body language and mimic what dogs do to communicate.  When someone is speaking to you, tilt your head to one side. Wag your tail when you’re happy. Dodge out of the way when you are mad at someone who is about to touch you. Whine for attention. Dogs rely on their human companions and bond closely to them. Be consistent in your friendship and always have your companion’s back. Be quick to forgive your close friends and family members. Hachiko, a dog in Japan used to walk to the train station every day to meet his owner when he would return from work.  One day, the owner died at his...


اختاري طبيبًا ليقوم بتشخيص السبب. غيري من وضعك. استلقي على الجانب العكسي لموضع شعورك بالألم. تحركي ببطء. توقعي الألم لو قمتِ بحركةٍ مفاجئةٍ مثل الكحة أو العطس. خذي قسطًا كافيًا من الراحة. قومي بتسخين هذه المنطقة. قومي بتدليك تلك المنطقة الرقيقة. تناولي مسكنات للألم من الصيدلية.

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Any sudden onset of pain should be checked out as soon as possible by your OB/GYN to determine the cause. Pain in the lower abdominal area could be the sign of something more severe, including appendicitis or even preterm labor. Don't just assume that you have round ligament pain. See a doctor immediately if you have pain and also fever, chills, pain when urinating, bleeding, or pain that is more than "moderate". If you are standing when the pain begins, then sit down. If you are sitting, then get up and walk. Bending over, stretching, and lying down are ways to change your position to stop the round ligament pain. Round ligament pain can be felt on either side, but most women feel the greatest discomfort on their right side. Lying down on the opposite side where the pain is occurring helps to relieve the pressure and stop the pain. Jumping up quickly from a sitting, lying down, or resting position, can cause the ligaments to contract, resulting in sudden pain. Move slowly when changing positions to help prevent the already stretched ligament from cramping, going into a spasm, or contracting, causing the pain to occur. If you feel like you are about to sneeze, cough, or even laugh, try to flex your hips and bend at the knees. This movement can help reduce the sudden pull on the ligaments that can trigger the pain. Resting is one of the primary measures to reduce the pain associated with the stretching of the round ligament. Excessive heat is not healthy for your baby. However, applying some heat can help to relax the round ligament and relieve the pain. Do not use a heating pad on your belly when you are pregnant, but there are some other techniques you can use:   A warm bath can be very relaxing, and help ease the pain caused by the round ligaments as they stretch to support the growing uterus. A warm (not hot) compress on the side of the pelvis where the round ligament pain is occurring may help relieve pain and discomfort as well. Soaking in the tub, or even a warm swimming pool, also helps to relieve the...


اختاري غسولًا للوجه لطيفًا على البشرة. اغسلي وجهكِ. تجنبي استخدام منتجات العناية بالبشرة التي تحتوي على مواد كيميائية قاسية. استحمي كل يوم.

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Look for a gentle, non-abrasive, plant-oil based product that's labeled as "non-comedogenic." This means the cleanser won't clog your pores, a major cause of acne. Many dermatologists recommend using glycerin, grapeseed and sunflower oils. You should also avoid cleansers that contain alcohol. Alcohol dries, irritates, and can damage your skin because it strips away your skin's natural oils.  Don't be afraid to use an oil to clean your face. Non-comedogenic oils can be used to dissolve your skin's oils. Wet your face with lukewarm water and gentle use your fingers to apply cleanser, rags or scrubs maybe too abrasive.  Resist the temptation to scrub the face, pat dry with a soft towel, and apply a moisturizer.  Limit washing to twice a day and after sweating.  Cetaphil is an example of a gentle, reputable cleanser that you may consider using. Apply the cleanser to your skin using your fingertips. Don't use a washcloth or a sponge since these could irritate your skin and worsen the acne. Gently rub the cleanser into your skin in a circular motion, but take care not to scrub. Scrubbing and exfoliating your skin can cause tiny tears or scars. Wash your face twice a day. Pat your face dry with a soft clean cloth. Never pick, pop, squeeze or touch your pimples. You could cause flareups, scarring, and delay healing. There are many skincare products and treatments on the market, but not all of them are gentle on your skin. Avoid irritating skincare products like astringents, toners, and exfoliants. You shouldn't use products containing salicylic acid or alpha hydroxy acids which dry your skin. Be wary of over-the-counter treatments like dermabrasions. Only trained dermatologists should perform certain skincare treatments to prevent skin damage. Makeup can make blind pimples and acne worse. It can clog the pores or cause irritation probably because of the chemicals or the mixtures of chemicals used. You should be in the habit of washing your skin every day by taking a bath or a shower. If you sweat a lot, wash more...


اختاري قصة الشعر التي تناسب شكل وجهك. اختاري قصة الشعر الطويل إذا كان وجهك مستديرًا. اختاري قصة الشعر القصير المعروفة باسم بيكسي (بالإنجليزية: اختاري قصة الشعر المتموجة إذا كان وجهك مربعًا. إذا كنتِ تمتلكين وجهًا على شكل قلب، اختاري قصة شعر ينتهي طولها عند عظمة الترقوة. اطلبي قصة الكاريه الطويل مع غرة جانبية إذا كان وجهك بيضاويًا. حافظي على قصة شعرك عن طريق تقليمه كل 6-8 أسابيع.

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In addition to your curl pattern and your hair texture, various cuts will look different on you depending on the shape of your face. Pull your hair away from your face and take a self-portrait or trace the shape of your face on a mirror.  If your forehead is the widest part of your face, you likely have an oval face. If your cheeks are the widest part of your face, you may have a round face shape. You have a square face shape if you have a wide jaw. If you have a wide jaw but a pointed chin, you have a heart-shaped face. Long layers can help slim a round face, and they look good on almost all curl types. Your hair will appear to be mostly the same length, but your stylist will add a little texture and length with the layers.  A deep side part paired with long layers is especially flattering to round face shapes. Long layers can work with a variety of different lengths. Pixie cuts made of tousled curls can be extremely flattering to a round face. It will bring the focus to your eyes and the apples of your cheeks. This style is fairly low-maintenance, but you may need to use a little product to get your curls to cooperate at this shorter length. The angular lines of a square face look best when they’re balanced with soft layers.  When you’re choosing a length, pick a cut that falls above or below your chin. Cuts that end at the jawline add width to your face. Consider asking your stylist to add a few short layers around your forehead to add bounce to your style. Full curls around your shoulders will balance out the width of your forehead and will bring attention to your delicate chin. Depending on the shape of your curls, you might want a few light layers at the bottom to avoid having triangle-shaped hair when it dries. Another option for a heart-shaped face is a chin-length bob, which will create flattering fullness around your jawline. Oval faces are more narrow, and a side part will enhance your cheekbones and play up your curls. Layers which add volume to the sides of your hair can also help balance out the...


اختاري قميصَا ضيقَا لتأثير أفضل. ضعي القميص على سطحٍ مستوٍ. انتهيت!

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Place a cutting board between the front and back of your shirt so that you don't cut through both layers. Optional: Wash the shirt. The sections that you cut will roll up at the edges to create a punk-ish effect.


اختاري كريم حمض الهيالورونيك لحجز الرطوبة. ابحثي عن كريم يحتوي على حمض الهيالورونيك بتركيز 0,1 على الأقل. أضيفي حمض الهيالورونيك إلى مرطبك الحالي. استخدميه قدر اللزوم.

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Since moisturizing creams sit on the surface of the skin, they work to hold moisture within the skin’s surface. Adding hyaluronic acid moisturizer to your existing skincare regime will give you the best results from your hyaluronic acid treatment. Any less than this and you’ll reduce the effectiveness of the moisturizing cream. Studies show that this level of hyaluronic acid is effective for hydrating skin and maintaining skin elasticity. If you have sensitive skin, you may want to keep to lower strength hyaluronic acid formula so you don’t risk a reaction or dryness. If you have a moisturizer that works for your skin already, simply add hyaluronic acid to this to utilize its benefits. Research the ingredients in your product to ensure you’ll achieve the correct concentration of hyaluronic acid. It is safe to use hyaluronic acid every time you follow your skincare routine. This will depend on your individual routine and requirements, but the addition of hyaluronic acid will not affect these timings.


اختاري لون الحناء. اعرفي ما الذي لن تكون الحنة قادرة على فعله.

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Henna is an all-natural hair dye with none of the harsh chemicals that commercial dyes have. Since henna is natural, there isn’t a vast shade selection to choose from. Essentially, henna makes it possible to achieve various shades of red through very dark brown to black. Each brand’s line is different, but generally there is a dark brown option, an auburn option, a chestnut brown option and a near-black option.  Brunettes and dark blondes will get the best results from henna. Do not use henna on your hair if you’ve used commercial hair dye in the last two months. Unfortunately, henna cannot lighten your hair or lift color. It can only add pigment. For instance, you can’t use henna to go from brunette to blonde. Henna also can’t even out your current hair color. If you currently have roots or two-toned highlights, these will still be visible after you color your hair with henna. The henna will alter the color of these lighter sections, but overall the darkest hair will still be darker than the highlights.


اختاري لون حذاء يتماشى مع ملابسك بدلًا من الألوان التي تتعارض مع ملابسك. أضيفي لمسة مميزة للملابس السادة بارتداء حذاء لامع. استخدمي أحد ألوان زيك إذا كنت ترتدين ملابس متعددة الألوان. تجنبي الالتزام بنفس الألوان عند تنسيق الحذاء مع الملابس. استخدمي درجات الألوان المختلفة. اختاري ألوانًا محددة للعمل.

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Wear simple black heels or flats when wearing a dress with a bright, bold pattern. If you were to wear a more complex shoe, it would be too overwhelming in the opinion of some. Obviously, you can wear whatever shoes you like provided there is no dress code to obey or health and safety issues to consider. Consider neutral or 'nude' heels or flats if you have on a sparkly evening top. Add a pop of color by pairing a red heel with a black or brown dress. Try a dressy shoe with a funky pattern, like alligator skin, if you have on a simple blouse and neutral trousers or jeans. For instance, if you have on a blouse with a geometric pattern including the colors purple and pink, consider a deep purple shoe. Do not wear one solid color from head to toe. If you have on a blue blouse and a blue skirt, avoid wearing blue shoes, unless you want to. Remember the fashion police can't actually charge you with anything! If you have a light pink blouse on, try wearing a rose-colored flat or heel instead of a shoe in the same shade of pink. Wear brown or black leather shoes at a conservative office. Grey and navy a red good choices for the office too. Incorporate color only if you have a less strict office with a corporate casual dress code.


اختاري لونين متكاملين ومتناسقين ينتميان إلى نفس الدرجة من الأطياف. دوّني ملاحظاتك حول درجة لمعان كلا اللونين. اخلطي الصبغتين معًا بنسبة 1:1. اتبعي النسب المنصوص عليها لمزج الصبغة والمعزز. دوّني الألوان والنسب الممزوجة بعد أن تفرغي من صبغ شعرك.

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Complementary colors work well together, such as a red shade and a brown shade. Avoid mixing together contrasting or opposite shades, such as blonde and black.  You only need to mix colors if you want a particular shade that isn't available or just enjoy creating a custom color. If you want an easier option, you can look for a pre-mixed shade, such as a red-brown, a brown-red, or a blue-black. Contrasting shades will be too dominant to work well together, while similar shades can complement each other nicely. The 2 colors need to be from the same brand. This will ensure that the colors combine well, as the formulas will be similar. It will also ensure that the same ratio of dye to developer is required. Colors that you are mixing together need to have the same developing time to work effectively. Check the instructions on the back of the box to make sure that the time required for each is the same. When you are picking colors to mix together, keep an eye on the number that is with the color formula. The higher the number, the more that it will be able to lighten your hair. Try to keep the 2 colors within the same 2-3 shades. For example, one shade that's slightly darker and one that's slightly lighter than your natural color works well. Make sure that you use the exact same amount of each shade. This will ensure that the color is uniform throughout your hair.  Using a 1:1 ratio of the 2 colors also means that you can easily replicate the color later if needed, such as if you want to dye your roots at a later stage. If you want to mix your dyes in a different ratio, write down the formula you create so that it's easy to replicate. This will be especially helpful when you want to touch up your roots! Use a small set of scales to weigh out the shades if you aren't using a full unit. Mix together the 2 different hair dyes that you have already combined, and then add the developer. Combining 2 shades together will double the amount of hair dye that you have. This means that you will need to calculate the right...


اختاري لونًا أشقرًا يميل للرمادية إذا كانت بشرتك ويغلب عليها درجة لون وردية. اختاري لونًا بنيًا بدرجة متوسطة أو فاتحة إذا كنتِ من أصحاب البشرة الخمرية. اختاري لونًا بُنيًا مطفي اللمعة إذا كنتِ من ذوات البشرة السمراء.

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You usually have pink undertones if you tend to turn pink or red when you blush. Complement your skin tone by using a light blonde color that looks a bit ashy so it does not appear too yellow or orange.  You may also try a light brown color that is ashy if you have light skin and darker hair. Try to avoid using reddish or warm tones for your brows even if you have warm blonde or brown hair. Eyebrows tend to be ashier than the hair on your head, so using a cooler shade will provide a more natural look. If your skin tans easily or you have naturally olive skin, go for an eyebrow shade that is medium brown. This will ensure your browns stand out against your complexion. Look for a light to medium brown shade that has a matte finish if your skin is dark or black. The color should be 1-2 shades lighter than your skin tone so it stands out on your face and makes your brows look defined.


اختاري مستحضر للشعر. بللي شعركِ قليلًا. دلكي شعركِ باستخدام المستحضر. انتظري إلى أن يحقق المستحضر مفعوله. حاولي فك التشابكات الصغيرة باستخدام أصابعكِ.

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Ordinary conditioner is worth trying if you haven't already, but if your hair is severely matted, you may need to resort to another option. Deep conditioners are great at restoring moisture to your hair and making them easier to untangle, while detangling conditioners are meant specifically to add more slip to your hair. Coconut oil, olive oil, or Moroccan argan oil can be used instead, and may be especially useful for afro-textured hair. If you dislike the feel of oil in your hair, you can try a hair detangling spray. While some people use mayonnaise, this may cause an unpleasant smell and is less effective than other options. Dampen your hair with a spray bottle of water, or briefly holding it under a shower or sink at low water pressure. Most hair treatments are meant to be applied to damp hair, but if you let the hair become dripping wet, it may be more susceptible to breakage. Take a handful of the chosen treatment, or use up to two handfuls if you have hair that grows past your shoulders. Apply the treatment thoroughly to all parts of your hair, including the ends. Rub it in to each section of your hair separately, rather than across your entire scalp at once, to avoid tangling your hair further. If using ordinary conditioner, it will finish moisturizing your hair within a few minutes. Coconut oil and similar oils should be left in for at least 30 minutes for maximum effect, but no longer than 2 hours. Deep conditioners vary as shown on the packaging instructions, but are typically left in for at least an hour, and may be left in overnight for extreme cases. To keep your hair tidy and out of way, wear a plastic shower cap, or a plastic bag fastened with a hairband. Optionally, a tight-fitting hat over the plastic may help hasten the process. Once the hair treatment has had time to take effect, attempt to gently pull apart the tangled sections of your hair. Small knots or loose mats can sometimes be pulled into smaller, separate tangles from the root side of the knot, nearer to your scalp. Don't expect...


اختاري منتجات للشعر خالية من المواد الكيميائية. توقفي عن استخدام الحرارة. اتركي شعركِ على طبيعته. قصي الأطراف باستمرار.

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Sometimes the main culprit that causes hair to thin is the shampoo you use every day. Hair cleansers, conditioners, and styling products often contain chemicals that wear down the hair, dry it out and cause it to fall out more easily than healthy hair. Immediately improve the health of your hair by making the following changes in your bathroom:  Swap shampoo with sulfates for sulfate-free shampoo. Sulfates are harsh cleaners that are effective at stripping away the oils in your hair. The problem is that without the protection of natural oils, hair gets easily damaged and frayed. Choose a shampoo made with oils and natural cleansers that won't be too harsh for your hair. Replace commercially-manufactured conditioner with something made with natural ingredients. Conditioners can contain sulfates, too, and they also contain other chemicals that can be hard on your hair. Replace your conditioner with one that is made with coconut oil, aloe, and other natural conditioners. You can also try  substituting an apple cider vinegar solution - it makes hair soft, supple and shiny. Toss out hair sprays, gels, and pomades containing a lot of chemicals and alcohol. Applying these to your hair can dry it out and damage it over time. Use them sparingly or replace them with hair products containing natural ingredients. Styling tools like hair dryers, straightening irons, and curling irons are tough on hair. Use them sparingly or forego them altogether. If you absolutely must straighten or curl your hair, try  straightening without heat or using sponge rollers to curl it. Bleaching, highlighting, and coloring your hair can cause it to fall out or become dry and brittle. Chemical straighteners and permanent curls are also extremely damaging to your hair. Embrace your natural color and texture to promote hair growth and preserve the health of your hair. Trimming your hair gets rid of dull, damaged ends and adds new life and volume to your hair. Shorter cuts and layered cuts, especially, can make your hair appear to be thicker...


اختاري منطقة لتغيير حفاض طفلك. نظمي منطقة الغيار. خزني الحفاضات والمناديل المبللة. احتفظي بكريم الغيار أو فازلين. خصصي مكانًا لإلقاء الحفاضات الملطخة. أبقي عوامل الإلهاء قريبة. خزني ملابس وملاءات إضافية.

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Set up 1-2 diaper changing spaces in easy-to-access spaces in your home. For example, you could set up a changing table in the nursery, your bedroom, or near a bathroom. If you don't want to use a changing table, you can easily change the baby's diaper on a comfortable flat surface (like a bed or on the floor).  Choose convenient diaper changing areas based on where your family spends the most time. It's a good idea to pack a diaper bag or backpack with some diapering supplies. Keep the diaper bag in the changing area so you can stock it and then grab the bag when you need to leave the house. You might need more than just a diaper and some wipes to change the baby. Keep things organized and easy to find by using dividers, containers, and small baskets. This way you know right where something is if you need it quickly. For example, it will help to have a drawer or basket that has extra pajamas or pacifiers if your baby needs a change in the middle of the night. Newborn babies can go through 8 to 10 diapers a day, so keep a lot of clean ones nearby. They should be easy to reach so you don't have to step away from your baby during the diaper change. You'll also need to keep wipes nearby to wipe your baby's bottom. If you're constantly refilling the diapers at your diaper changing station, consider leaving a new box of diapers in the same room. This way, you'll never be completely out. Babies frequently get rashes and you might need to apply diaper cream or petroleum jelly. Keep tubes of these at your diaper changing area so you can easily use them when you notice a rash. It's also a good idea to keep these in your diaper bag so you can treat your baby's rash when you're out together. Decide how you'd like to dispose of or handle the soiled diapers. For example, if you're using disposable diapers, set up a trash can or odor-sealing canister. If you're using cloth diapers, you may want to set up a wet pail where you can store the diapers until you're ready to wash them. It's a good idea to keep hand sanitizer...


اختاري منظفًا مقاومًا لحب الشباب. استخدم كريمًا موضعيًا لتصفية البثور. استخدم بيروكسيد البنزويل. تأكد من تقشير بشرتك. استخدم قناعًا. اصنع معجونًا من الأسبرين.

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Use an exfoliating glove and a cleanser with 2% salicylic acid while you’re in the shower. Make sure to replace your gloves at least once every 3 months as they are breeding grounds for bacteria.  Soaps containing these ingredients serve as shedding agents, which will help to curb acne. If you scrub too roughly, you'll deplete your skin's natural oils, and you'll irritate your acne. Always scrub your chest gently to get rid of dead skin cells. Take a shower every day. If you don't clean your skin, you invite sebum and bacteria to collect on its surface, causing acne. " The cream should have a concentration of salicylic acid between 0.5 and 2 percent. Smear the cream directly over your acne to dry out and heal spots quicker. Benzoyl peroxide fights the bacteria that cause acne, and assists in drying out and peeling dead layers of skin on the epidermis. Exfoliating is removing the dead layers of skin on the epidermis, or the top layer of skin. Exfoliating can help decrease the incidence of chest acne and help acne marks fade. Chest acne is often the result of clogged hair follicles or pores, which causes sebum to build up. This ultimately leads to acne. Men tend to have chests covered with hair while women tend to wear more tight-fitting bras and tops. Both of these may contribute to chest acne, making exfoliation very important and make sure to wipe down with a cleansing toilette or toner after excessive sweating during a workout. Look for masks made of mud or charcoal or try a mask that contains mandelic acid.   Mud or charcoal mask. Rub this mask on your chest twice per week and then rinse it off. A mask will cleanse the area and unclog your pores.   Mandelic acid mask. These masks are usually applied 10 to 15 minutes before a shower. Then, you'll rinse the mask off with some specially formulated acne wash. You can also try a clay-based mask or a mask containing tea tree oil. Many people think that tea tree oil is a good treatment for a variety of skin conditions. Aspirin actually contains salicylic acid,...


اختاري نوع الزيت الذي يجب عليك استخدامه. ضعي عدة قطرات من الزيت على أطراف أصابعك. دلكي فروة رأسك. مشطي شعرك باستخدام فرشاة أو ممشط شعر طبيعي. دعي شعرك يمتص الزيت. اغسلي شعرك جيدًا. جففي وصففي شعرك.

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When massaging your scalp, you can use a variety of oils. Pick from jojoba, coconut, olive, castor or egg oil. You could also try a variety of essential oils, including almond, lavender, or cedar wood oils. Pour or scoop about one tablespoon of the oil of your choice into small dish. Dip your fingertips in the oil. Shake off any excess oil over the dish. If the bottle has a nozzle, you can apply the oil directly to your scalp. Using your fingertips, massage your scalp to stimulate the roots. Rub your scalp for approximately ten minutes. Dip your fingertips into the dish of oil as needed. If you have an oily scalp, don’t overdo the oil. Use it sparingly. Brush your hair from root to tip with a boar hair bristle brush. This will spread the oil and your natural hair oil through your hair. Don’t use a brush with metal or plastic bristles. If you have oily or normal hair, let the oil soak into your hair for a few hours. If you have dry hair, let the oil soak into your damaged locks overnight. Wrap your hair in a soft towel or place a shower cap over your hair to prevent frizz (and stains on your pillowcase if you are going to bed). After completing the hair treatment, rinse out your hair with shampoo and water. You may need to wash a couple times to remove the oil.  Don’t use conditioner after this treatment. If your hair isn’t naturally oily, you can skip shampooing and leave the oil in if you prefer. Towel your hair. Brush out the snarls with a boar hair bristle brush. Let your hair air-dry. If you choose to blow-dry your hair, use a heat protectant.  Leave your hair down, plait it into a loose braid, or pull it back in a loose pony tail.


اختاري نوع الزيت. ضعي القليل من الزيت على فروة رأسك. دلكي الزيت في فروة رأسك. اتركي الزيت من ساعة إلى اثنتي عشرة ساعة.

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You can choose from many kinds of oils, including coconut, olive, castor, almond, jojoba, argan, tea tree, eucalyptus, lavender, or peppermint oil. If you choose an essential oil you can even mix it with a carrier oil to dilute it, such as adding several drops of tea tree oil to a few tablespoons of almond or castor oil. You can use your fingers or a cotton ball to apply the oil to your scalp. You can coat your entire scalp or simply concentrate on the itchiest or driest areas. The oil is good for your hair, too, so you can coat your strands with the oil, if desired. Use your fingers to gently massage the oil into your scalp using circular motions. Spend a few minutes massaging the oil in so that it penetrates the top layer of your skin. If you have a very dry scalp, consider leaving the oil on overnight. Simply cover your hair with a shower cap or scarf if you are worried about getting the oil on your pillowcase.  Shampoo your hair and scalp with a mild or moisturizing shampoo to remove the oil after letting it soak. If you applied the oil to your hair, simply rinse out the shampoo and oil. If you didn’t put the oil in your hair, massage a conditioner from the mid-lengths to the ends of the strands.


اختاري نوعًا من أنواع الخمار. عدلي الخمار بحيث يكون مريحًا وأنيقًا.

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The one-piece version is made with a hole in the middle, so you can easily slip it over your head. The two piece version also includes an underscarf for extra coverage on your head. Make sure it's securely in place and won't fall off.


اختاري واقيًا شمسيًا بعامل حماية من الشمس (SPF) لا يقل عن 15.

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SPF stands for sun protection factor, and it measures the potency of sunscreens. For daily usage, an SPF of 15-30 is sufficient. If you know you’ll be spending time outdoors in the bright sunshine, bump up your protection to an SPF of 30-50, depending on your skin tone. It’s important to remember that even if you aren’t in direct sunlight or getting a sunburn, you are still receiving radiation from the sun. Don’t wait until you have a blistering sunburn or premature wrinkles to start slathering up! There are sunscreens on the market that boast SPFs of up to and even over 100. However, SPFs above 50 offer minimal benefits.


اختبر الجرو بدنيًا. راقب طباع الجرو. العب مع الجرو لترى ما إذا كان يناسبك أم لا.

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Puppies are ready to be adopted between eight and twelve weeks of age, at which time they are weaned from their mothers, able to eat solid food, and have received the first round of vaccinations. A puppy may look healthy at first glance but, upon closer inspection, may have some physical abnormalities. If you see signs that the puppy is not in good health, you may need to reconsider adopting the puppy. A good way to physically exam a puppy is start at the head and work your way to the tail.  There are many aspects of a puppy’s physical appearance to examine. If you are not sure that you can do a thorough examination, consider asking the breeder or staff at the animal shelter or rescue group to guide you through the process. Examine the puppy’s head. For example, the nose should be cool and wet with no discharge. The gums should be a healthy pink color. Also, the eyes should look clear and bright and have a dark pupil. The ears should be clean and positioned according to specific breed characteristics.  Put your hand on the puppy’s chest to feel the heartbeat. An abnormal heartbeat could indicate a genetic heart defect which could require veterinary care.  Examine the puppy’s coat. If he is purebred, his coat should match the breed standard. In general, the puppy’s hair should be shiny and smooth without areas of hair loss.  Look at the puppy’s legs. His legs should be straight without structural deformities (e.g., legs that bow in or out). You may want a breeder or veterinarian to do a more detailed orthopedic examination of the puppy. Whether you're getting your puppy from a shelter or a breeder, take time to assess the puppy's personality before you make your decision. For example, watch a litter of puppies and see how they play together. Puppies in the same litter usually have different personalities, and you'll want to pick the one that will make the best pet for you.  Puppies with a good combination of energy and sweetness make the best pets. Look for a puppy that's playful and energetic, but not too...


اختبر الزيت على ورقة أو اثنتين. تجنب الرش في الأيام العاصفة. لا ترش النباتات والأوراق مُبللة. تجنب رش الزيت في الأجواء عالية الرطوبة. تجنب رش زيت البساتين على بعض النباتات. ارتدِ النظارات الواقية قبل رش الزيت.

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Wait 24 to 36 hours to make sure the plants are not sensitive to horticultural oil. Some plants, like junipers, cedars and Japanese maples can be damaged by oil. If there does not appear to be bleaching or yellowing on the test leaves, go ahead and spray the whole plant. Do not spray plants with horticultural oil when it is windy as the oil could drift to other plants that do not need to be sprayed and damage them. This is because the oil will not make good contact with the plant and could be washed off before it kills the scales. When the relative humidity is 90 percent or higher, horticultural oil should not be sprayed on plants because it will not evaporate quickly enough. If the temperature is over 100 °F (38 °C), the plant leaves could be damaged. Alternatively, if the temperature is below 40 °F (4 °C) the oil will not cover uniformly, making it much less effective. The leaves on plants that are stressed or wilting from lack of water are more likely to be damaged when sprayed with horticultural oil. In addition:  Do not spray oil on young, new plant stems or leaves as it will likely damage them. Plants that have been treated with sulfur for fungal diseases within the previous 30 days should not be treated with horticultural oil. The oil could cause a plant-damaging reaction when it comes in contact with the sulfur. Horticultural oil is not very toxic to people or animals but it can irritate the eyes and skin.


اختبر المياه قبل القفز. انتظر إلى أن تجد من حبيبتك تجاوبًا ورد غزلي بدورها.

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Even if you've been dating a girl or guy for months, it may turn out that this isn't the type of communication that she or he is comfortable with. For that reason, it's important to test the waters before you get into raunchy or explicit messaging and completely throw the person off. Start with a simple greeting like, "hey, baby" or "hey, sexy," and see how the person responds.  If you're not too explicit at first, you can also just play it off and deny that you were even trying to send a sexy text if the person gets angry or accuses you of trying to start something. Just start with a sexual undertone. If you just say, "What's up?" or "How are you?" it'll be more difficult to transition to a sexy mindset. It's better to set the tone right away so the person knows what to expect. You can also say, "I'm a little bored. I could use some excitement in my life." Try this: "I saw a girl who looked just like you in this movie I was watching. She was really hot -- but you're even hotter." Once the person on the other end responds to the opening text in a favorable manner, it's time to play ball. If you see that the person is also up for dirty or sexy texting and is game, you can start to increase the sexual content of your texts -- but only by a little bit. Have patience as the person gets back to you. If it takes too long, you may not be in the mood anymore, and you can have fun another day.  Don't keep sending dirty texts if you get no response. If the person comes back to his or her phone to a slew of dirty text messages, that will just look weird. If the person isn't into it, don't try to pursue it. Just apologize quickly and move on with your day -- there's no need to make a big production of it.


اختبر تفاعلات الطفل الاجتماعية. اختبر الِلّعِب التخيلي. راقب كيفية قراءته للآخرين. راقب من يختار أن يكون اجتماعيًا معهم. لاحظ وجود الكلام الرتيب. راقب استعمال لغةٍ غير مألوفة. راقب تفاعله مع المعلمين أو العاملين في الحضانة. اختبر سلوك السؤال والجواب لديه.

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Difficulties interacting with others is one of the main features of autism. As such, carefully observing how they interact with others can be a good way to recognize signs of Asperger's/autism.  Look for whether they misinterpret simple social cues such as turn-taking during conversation, as this can be a sign of autism.  If they have trouble joining or staying in social interactions, it may be a sign of Asperger's/autism. For example, the child may leave the room in the middle of playing with another child or otherwise be disruptive.  Autistic children tend to prefer playing by themselves and may even get upset if another child approaches them. They may only interact with others when they want to talk about an interest or if they need something. Possible signs of ASD include awkward social interactions such as consistently avoiding eye contact, and unusual body posture, gestures, and/or facial expressions. This type of playing is often different in a child with Asperger's. For example, a child with Asperger's may dislike, or struggle to understand social games. They may prefer games with a set script, such as acting out a favorite story or TV show, or they may enjoy creating fantasy worlds, but struggle with social role play.  For example, if your daughter organizes her stuffed animals into elaborate societies, but doesn't role-play interactions, she may be autistic. In addition, they may seem "in their own world," or may try to impose their choice of game on their playmates or otherwise act in a very one-sided manner.  Some children with Asperger's can follow the lead of a close friend or sibling with roleplaying, but don't do it on their own. Although a young child with Asperger's/ASD may have some sense of emotions at a conceptual level, they may have difficulty reading and interpreting others' feelings in real social interactions, which tend to be fast-paced.  They may also have trouble understanding social boundaries such as need for privacy. Disregard for other's feelings may be interpreted as being...


اختبر جلدك. جهز المنطقة. ضع الثوم. لف المنطقة. كرر العلاج. قم ببرد الجلد الزائد.

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Garlic is a great home remedy for the common wart. Fresh garlic works the best, but you can also use garlic juice. Rub garlic into a small portion of your skin first to see if your skin is sensitive to the garlic. Some people can get a rash from fresh garlic. The rash is not dangerous, but it can be irritating.  If this happens to you, you can still use the remedy, but the rash may persist. If you do, only leave the crushed garlic on for an hour at a time. It may also take longer to get rid of the wart. A study where children's warts were treated with garlic found that 100% of the warts were cleared with no significant side effects other than complaints of the smell and once instance of mild skin irritation.  Another study used a lipid, or fat, extract of garlic on both warts and corns.  They studied 42 patients of various ages and found 100% recovery in all the patients with the warts. It is believed that the main anti-viral component of garlic, a substance known as allicin, is the chemical which is working on warts, but little research to substantiate this claim has been done. Before you apply the garlic, you need to sanitize and dry the area of your skin with the wart. Wash your hands and then wash the area with the wart. Use warm soap and water.  Dry the area with a cotton towel. Wash any cloth material that came into contact with the wart in hot, soapy water. You can also bleach the towels to make sure you kill off any wart virus. Take one clove of garlic and crush it with the flat part of a knife. You can also cut a clove of garlic in half. Rub the area with the crushed garlic or cut edge of the clove to let the juice sink in. Place the crushed garlic directly onto the wart. Cover the garlic and the wart with a bandage or, if you prefer, a piece of duct tape. Avoid placing the garlic on unaffected skin. Make sure you don't have any open cuts or wounds in the area. The garlic can burn and the wart virus may spread to the area. The treatment does not work overnight. You need to repeat the process daily....


اختبر خافي العيوب (الكونسيلر) على ذراعك.

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Find the veins on the underside of your wrist. Rub a little bit of the concealer into your skin. If it matches your skin, it’ll hide the veins. A concealer that matches your skin will look natural when used to hide marks on your face.  Men with oily skin should avoid cream and stick concealers. Those with dry skin should avoid liquid concealers.  Colored concealer, used in place of your regular concealer, can help cover up certain marks. Use the opposite color from what’s on your face. Orange pigment can help cover bluish dark circles and green pigment can help cover red blemishes.


اختبر لون طلائك.

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Many paints, including acrylics, will darken when they dry.  Acrylics dry quickly, so you can easily test your paint color by painting a small amount on your canvas and allowing it to dry.  This should take no longer than 15 minutes, and will allow you to see the ultimate color before you use this shade for your project. If you are unhappy with the dried color, go back to your palette and adjust it by adding more blue or purple accordingly.


اختبر مشاعرك. أعط نفسك وقتًا كافية للندم والحسرة. كن لطيفًا مع نفسك. أخرج مشاعرك.

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In the direct aftermath of disappointment, it's important that you experience your emotions. When dealing with anything difficult in life, it's vital to acknowledge your emotional reaction even if it's painful or difficult.  Even your emotions are unpleasant in the wake of disappointment, it's important to let yourself feel them. Your emotional reaction is an important tool when it comes to processing and coping with disappointment. Emotions offer insight into what the event meant to you.  Your emotions may be negative at first. You may be angry, sad, frustrated, and feel discouraged. Allow yourself to experience these emotions fully but remind yourself they are temporary. Try not to analyze your thoughts. Just let them come on their own and silently acknowledge them in your head. It can help to name the thoughts as they come. For example, think to yourself, "Right now, I'm feeling angry. Right now, I'm feeling scared." It's unnatural to expect yourself to bounce back from a disappointment instantly. You need time to take time to mourn what could have been in order to process the disappointment.  It's normal to feel regret following disappointment. There will be an uncomfortable gap between how you wanted things to turn out and reality. It's important you acknowledge this gap.  Try writing down your feelings in a journal. Many people going through setbacks, like breakups or job loss, find they recover from negative feelings quicker when they confront them directly in writing. Take 5 to 10 minutes to just free write your feelings.  Your feelings and thoughts may not necessarily be rational when mourning. You might see things in a very black and white terms. Keep in mind, when confronting your feelings, that they are not an objective analysis of the situation. While it's okay to feel what you're feeling, remind yourself that your emotional response does not define you as a person. Many people have a tendency to be hard on themselves when dealing with disappointment. It's important to be kind to yourself after...


اختبر مياه حمام السباحة. حقق التوازن الكميائي في حمام السباحة تأكد من أن المرشح (الفلتر) يعمل بشكل صحيح. افرك الجوانب والجزء السفلي من حمام السباحة.

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Use a chemical test kit to test the chlorine and pH levels and determine the extent of the problem. When chlorine levels drop below 1 ppm, it can cause algae to grow in the pool, turning the pool water green. When this happens it is necessary to "shock" the water with chemicals to kill the algae and return the pool to normal chlorine levels.  Proper pool maintenance, including having working filters and making sure your pool's chlorine and pH levels remain steady, can prevent algae from growing in the first place. Algae is constantly growing, so letting your pool sit without maintenance for even a few extra days might create a green pool water situation. . Before treating the pool, balance the pH by adding either an acid or a base to bring the level to just around 7.8. This is at the high end of the range you would normally want in your pool, but that's necessary when you're treating it for algae. Here's how to balance the pH:  Turn on your pump so the chemicals will circulate throughout the pool. Correct the pH level by either increasing the pH with sodium carbonate or decreasing it with sodium bisulfate. Clean out any leaves, sticks, and other debris that may be clogging the filter.  Backwash the filter if necessary and make sure it is working well before you add chemicals to the pool to kill the algae. Set the filter to run 24 hours per day so it filters out all the algae during the cleaning process. Use your pool brush to scrub the pool well before adding any chemicals to the water. Algae clings to pool surfaces, but scrubbing will remove it. Scrubbing also helps to break the algae up, allowing chemicals to work faster.  Scrub especially well in areas where you can see algae buildup. Try to break it all up so that the pool gets thoroughly clean. If you have a vinyl pool, use a nylon scrub brush. Wire brushes might damage vinyl pools, but may be used on plaster pools safely.


اختبر نفسك. تحمّل المسؤولية. عندما تشعر بالإهانة في المرة القادمة، توقف وتمهل قليلًا. افهم أن السعادة لا توجد إلا بداخلك. ابذل أقصى ما بوسعك لتتجنب المبالغة في 'الإنصاف'.

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There are a handful of ways one can be emotionally dependent. The most common way is in a romantic relationship. We learn to depend on our significant other for affection, sex, approval, you name it. When it doesn't come, we feel we've done something wrong or we're somehow less valuable. How are you emotionally dependent? Romantically? With friends? Coworkers or your boss? With every person you meet? Think about a few of the following things to pinpoint what areas you need to work on:  Do you get jealous easily? Do you compare yourself to others so much that it can ruin your day? Do people often fail to meet your expectations? Who does this most often? When you're alone, do you seek out others just to feel okay? Does a void spring up when you're not with others? Does your partner or the idea of a partner mean happiness to you? When we blame others, they're at fault. Therefore, they become the only ones who can fix the problem. Terrible. In order to take control of your thinking and emotions, you've got to take responsibility. This forces you to become reliant on yourself for a solution. Instead of wallowing in misery, you think about what options you have at your disposal to improve the situation. This gets rid of those negative emotions that well up, too, forcing you to be more logical and feel more in control. Just for a moment. Why get all worked up? This is just a person who is passing judgment and criticism. It is not the end of the world, nor is it even particularly remarkable, likely. Everyone does it. Why give them the satisfaction of caring? It's just not worth it. Remind yourself that you don't have to react the way you feel inclined to. It may seem as if the natural, human way to respond is by being upset, but that's hardly your only option. You could be angry, you could be sad – or you could note it and move on. After all, there's no benefit to being angry or sad, is there? What'll it get you? Quite literally. Serotonin and dopamine are what you really enjoy. If you wanted to condition yourself to...


اختبر هذا الأمر على منشوراتك أولًا. فعّل وضع الطيران. تأكد من أن Snapchat غير متصل بالإنترنت. افتح تطبيق Snapchat. التقط لقطة الشاشة. سجّل الخروج من Snapchat. أغلق تطبيق Snapchat. انتظر لحين إغلاق التطبيق. عطّل وضع الطيران. افتح تطبيق Snapchat.

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To be extra safe, send a Snapchat to yourself. Try this method on this Snapchat first, so you're sure it's working before you try it with someone else's photo. This method should work on Stories as well, but test it on your own private Story first. Some people can get this to work on Snapchats but not Stories. Airplane mode will disable your internet connection. This prevents Snapchat from sending a notification to the other person involved.  Apple device: Swipe up from the bottom and press the airplane symbol, or see these instructions.  Android device: On most devices, go to Settings, scroll down to "Wireless and Networks," touch More, and check the box or switch next to "Airplane Mode." If this doesn't work, see these instructions. Once you turn on Airplane mode, Snapchat should display a red bar at the top of your screen: "Could not refresh. Please try again." If you do not see this red bar, you are not offline. Make sure Airplane mode is on, and WiFi is turned off. Open the Snapchat you'd like to screenshot. Remember, trying this with your own Snapchat first is recommended. On most devices, press the Power and Home buttons at the same time to take a screenshot.  If this doesn't work, see these iPhone instructions or these Android instructions. As of July 2, 2015, you no longer need to hold a finger down on the image while you screenshot. Tap the cog icon in the upper right corner to open Snapchat's Settings menu. Scroll down to the bottom, and select Log out. Even after returning to your Home screen, Snapchat will be running in the background. You must close it completely to avoid having a notification sent:  Apple device: Double-tap the Home button, swipe left or right to the Snapchat preview, and swipe up to close it.  Android device: Press the Recent Apps button at the bottom of your screen and swipe Snapchat to the right. If you don't have this button, or if Snapchat still sends a notification, try one of the other methods described here. Wait at least a few seconds before you continue. If you go...


اختر آلة الضغط العالي لتنظيف الغطاء. اختر أساس الطلاء الصحيح. اختر الطلاء المناسب. اختر طريقة الطلاء. حدد ما إذا كنت ستحتاج إلى سلم.

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Whether you ask your friends or need to rent one, there are cost effective ways to acquire a power washer, especially if you only plan to use it once.  Power washers can be rented inexpensively at a hardware store, so contact your local stores to compare prices and availability. Pressure is typically measured in water per square inch which generally ranges from 2000psi to 2800psi for a gas powered washer vs 1300psi to 1700psi for an electric one. Higher pressure means higher power but it also means more noise, therefore, be aware of the disturbance you may create for your neighbours.  If they don't come with the rental, don't forget to use the proper safety tools that coincide with power washer use such as waterproof boots, goggles, gloves and ear protection. Look for an oil-based primer. The oil-base will absorb any chalking pigment and acts as an extra layer of protection from the outside elements.  You can also use an acrylic primer which will act as a strong base while sticking to metal and not reacting to any possibly-missed oxidation on the siding. Be cautious when using an acrylic primer, which can only be paired with acrylic paint. Avoid latex primer since it generally contains ammonia, which reacts over time with aluminum to form microscopic gas bubbles and can lead to premature failure of the primer, removing the paint from the surface or the siding. Select a paint meant for aluminum that's acrylic exterior grade paint. This is an all-seasonal paint, which will hold up better, cover better and is less likely to fade.   Stay away from high gloss paints which reflect the sun's glare, unless you live in a hot area and want to do this deliberately. Try to select an eggshell or satin finish because it is more flattering for your home as it wears better than a matte finish. Whether you use a brush, roller or sprayer, choose beforehand and know how to use your tool efficiently. Brushes, while most inexpensive, are the most time-intensive way to paint your siding. In contrast, using a spray machine will be...


اختر أحد التطبيقات لهاتف آيفون الخاص بك. افتح متجر التطبيقات. اكتب التطبيق الذي تريده. أدخل كلمة المرور آبل الخاصة بك. اضغط فتح. ابعث رسالتك.

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Though there aren't any iPhone apps that mask your real phone number, there are quite a few apps that will create a new, fake number from which you can send messages. The list below provides a few examples of possible apps.  Pinger TextPlus TextNow Burner Wickr Backchat Then, look to the bottom right and tap on Search. Or, you can perform a general search by entering Anonymous Text. Various results will come up. Tap on an app of your choice, then tap GET (most of these apps are free), then Install. After tapping Install, the system will ask you to confirm your password. Enter it in the space provided. Then, tap OK. Once the app has finished installing, tap on Open. Then, you'll be asked to log in or sign up. Tap on sign up, then enter your phone number. Keep in mind that you'll have to enter your real phone number in this step. You'll likely receive a text from the app with a confirmation code. After you've successfully registered, the app will ask you to create your new, fake number. Or, you can choose to have the app randomly choose one for you. Keep in mind, that some apps like Burner are free to download but will require you to purchase credits in order to send anonymous texts. Once you've set up your texting app, simply write a message from within the app. Enter your contact's phone number, then simply hit Send. Your contact will receive an anonymous text.