انقر على خيار "جهاز الكمبيوتر" This PC. انقر على لسان تبويب جهاز الكمبيوتر Computer. انقر على خيار الخصائص Properties. انقر على رابط إعدادات نظام التشغيل المتقدمة Advanced system settings. انقر على زر متغيرات البيئة Environment Variables…. انقر نقرًا مزدوجًا على قيمة "المسار" Path. انقر على زر "جديد" New. أدخل مسار مكتبة "إف إف إم بي إي جي". انقر على خيار موافق في النافذتين المفتوحتين.

Given the above summary, write a detailed text in English for it.

It's a folder on the left side of the window, though you may need to scroll up to find it. This will take you back to the This PC folder. If you closed File Explorer, click Start, type in this pc, and click This PC at the top of the Start menu. This tab is in the upper-left side of the This PC window. It's a red checkmark on a white box that you'll find in the upper-left side of the window. Doing so opens the Properties window. This link is in the upper-left side of the Properties window. A new window will open. You'll find this button near the bottom of the window. Doing so opens yet another window. If you don't see this option, first click the Advanced tab at the top of the window. You'll find this value in the "User variables for [name]" section at the top of the window. This will open the Path variable's window.  If you don't see the Path entry, try scrolling up or down with your mouse cursor in the "User variables" section. If you want to enable FFmpeg for all users on this computer, you'll instead double-click Path in the "System variables" section near the bottom of the window. It's on the right side of the window. This will create a new text field in the window. Type C:\FFmpeg\bin into the text field, then click OK. At this point, FFmpeg is enabled for Command Prompt, though you're free to test FFmpeg to ensure that it installed correctly.


انقر على خيار أي كلاود iCloud. اختر نوع البيانات التي ترغب بتخزينها على أي كلاود. انقر على خيار الصور Photos. انقر على خيار أي كلاود iCloud. توجّه نحو الأسفل وانقر على خيار حلقة المفاتيح Keychain. فعّل خيار "حلقة مفاتيح أي كلاود". انقر على خيار أي كلاود iCloud. توجّه نحو الأسفل وانقر على خيار البحث عن هاتف أيفون. انقر على خيار أي كلاود iCloud. توجّه نحو الأسفل وانقر على خيار حفظ نسخة احتياطية إلى أي كلاود iCloud Backup. فعّل خيار حفظ نسخة احتياطية إلى أي كلاود. انقر على خيار أي كلاود iCloud. فعّل خيار محرّك أي كلاود. انقر على خيار معرّف أبل Apple ID.

Given the above summary, write a detailed text in English for it.

It's in the second section of the Apple ID page of your device's Settings. In the "APPS USING ICLOUD" section, slide each desired type to the "On" (green) or "Off" (white) position. Scroll down to see the complete list of apps that may access iCloud. It's near the top of the "APPS USING ICLOUD" section.  Turn on iCloud Photo Library to automatically upload and store your Camera Roll to iCloud. When enabled, your entire photo and video library is accessible from any mobile or desktop platform. Turn on My Photo Stream to automatically upload new photos to iCloud whenever you're connected to Wi-Fi. Turn on iCloud Photo Sharing if you'd like to create photo albums that friends can access over the web or on their Apple device. It's in the upper-left corner of the screen. This will return you to the main iCloud settings page. It's near the bottom of the "APPS USING ICLOUD" section. It will turn green. Doing so makes stored passwords and payment information available on any device that you've logged into with your Apple ID. Apple does not have access to this encrypted information. It's in the upper-left corner of the screen and will take you back to the main iCloud settings page. It's near the bottom of the "APPS USING ICLOUD" section.  Slide the "Find My iPhone" button to the "On" position. Doing so allows you to locate your device by logging into iCloud on a computer or mobile platform and clicking on Find My iPhone. Turn on Send Last Location to enable your device to send its location information to Apple when the battery is critically low. It's in the upper-left corner of the screen and will take you back to the main iCloud settings page. It's near the bottom of the "APPS USING ICLOUD" section. Do this to automatically save all of your files, settings, app data, pictures, and music to iCloud whenever your device is plugged in, locked, and connected to Wi-Fi. iCloud Backup enables you to restore your data from iCloud if you replace or erase your device. It's in the upper-left corner of the screen and will take...


انقر على خيار جهاز الكمبيوتر Computer. افتح القائمة ملف File. انقر على خيار التصدير Export…. اختر اسمًا لملف النسخة الاحتياطية. حدد مكان حفظ الملف. انقر على زر الحفظ Save.

Given the above summary, write a detailed text in English for it.

It's the monitor-shaped icon at the top of the Registry sidebar, which is on the left side of the window. Doing so will select it.  You may have to scroll up to the top of the sidebar to see this icon. This step will allow you to back up the entire Registry, but you can do this with a specific folder or set of folders in the Registry as well. This tab is in the top-left side of the Registry window. A drop-down menu will appear. It's near the top of the drop-down menu. Doing so opens the Export Registry File window. Type in the name for the backup. It's wise to use the current date or something similarly identifying in case you need to restore the backup. Click a folder on the left side of the Export Registry File window to set it as the place where your backup will be saved, or click a folder in the middle of the window to specify a folder inside of your current location. This button is at the bottom of the window. Doing so will export a copy of the Registry's current settings, values, and other data. If something goes wrong with the Registry while you're in it, you can restore this backup to fix minor to moderate errors.  To restore a Registry backup, you'll click the File tab, click Import… in the drop-down menu, and then select your Registry backup file. You should always make a new backup of the entire Registry before editing it.


انقر على زر الإعدادات في برنامج ام اس أي أفتربيرنر. ارفع منزلق فرق الجهد "Core Voltage (mV)" بعد ذلك بمقدار 10 ميلي فولت تقريبًا. شغّل برنامج اختبار الأداء الأقصى. كرّر الجزء الثالث. راقب درجة الحرارة. ارفع فرق الجهد مجددًا. لا تتخطًّ فرق الجهد الآمن. اعرف الوقت الذي يجب أن تتوقف فيه عن المحاولة. كرّر العملية برمّتها مجددًا في منزلق سرعة الذاكرة. كسر سرعة البطاقات المزدوجة.

Given the above summary, write a detailed text in English for it.

The Core Voltage sliders is locked by default to prevent accidental damage to your card. This alone should tell you how potentially serious doing this is. Check the "Unlock voltage control" box in the General tab and click OK. You will unlikely be able to select exactly 10mV, as voltages can only be increased by set amounts. Click Apply. Once you've increased your voltage, run your benchmarking program to see if your overclock is stable now. Remember, you left your settings at a speed that was unstable, so if it is stable now after raising your voltage you can go back to increasing your clock speed. If your overclock is stable now, start raising the Core Clock speed in 10MHz intervals again, running benchmarks each time. Repeat this until you reach the next instability. As voltage increases, the temperature of your GPU will start to go up. As you continue the process of increasing your voltage, keep an eye on your temperature readings in GPU-Z. It's recommended to keep temperatures below 90 °C (194 °F), but many enthusiasts prefer to keep it even cooler, such as 80° and below. Improving your case's and card's cooling can help you increase your overclocking capabilities, but can be expensive and time-consuming. Once you reach your next plateau, raise the Core Voltage by 10mV again. Benchmark, and then repeat the Core Clock process. Remember to keep watching your temperature, as this will be one of the big limiting factors in how far you can take the overclock. Remember the notes you took about your card earlier? Make sure that you don't exceed the safe voltage limit for your card when you are making your adjustments. At a certain point, your overclock will stop being effective. You may reach your temperature threshold, your maximum voltage, or your clock speeds may just not be stable no matter how much your voltage increases. If that's the case then you can move on to the next step. Once you've hit the limit with your Core Clock, it's time to do the same with your Memory Clock. Repeat the process by raising...


انقر على زر البحث في نظام ويندوز. ابحث عن لوحة التحكم عن طريق كتابة Control Panel في شريط البحث. انقر على تطبيق لوحة التحكم Control Panel. انقر على خيار إلغاء تثبيت برنامج Unistall a program. انقر على خيار مايكروسوفت أوفس لتحديده. انقر على زر إلغاء التثبيت Uninstall. انقر على زر إلغاء التثبيت Uninstall في النافذة المنبثقة. انقر على زر الإغلاق Close في النافذة المنبثقة.

Given the above summary, write a detailed text in English for it.

It's the button that looks like an hourglass or a circle.  It's next to the Windows Start menu. The search bar is at the bottom of the search menu. It's the app that has a blue image with some graphs on it. It's below the green header that says "Programs".  This will display all the programs you currently have installed on your computer. If you don't see it, select "Category" in the "View By:" drop-down menu.  The drop-down menu is in the top-right corner of the control panel. This could be "Microsoft Office 365", or "Microsoft Office 2016", or whichever version of Microsoft Office you subscribe to. It's above the list of programs, between "Organize" and "Change". This will confirm that you want to uninstall Microsoft Office, and proceed to uninstall the software. You will see this button appear when Microsoft Office is finished uninstalling.


انقر على زر التطبيقات. افتح تطبيق جهات الاتصال. انقر على اسمك. توجّه نحو الأسفل واعرض رقم هاتفك.

Given the above summary, write a detailed text in English for it.

This button has 9 squares in a 3x3 grid.   It can be found at the bottom of the Home screen. It generally has an icon that resembles a person on it.  Tap the icon in your Apps menu to open the Contacts app. Alternatively, you can open the Phone app and tap the Contacts tab at the bottom of the screen. It's at the top of the page below your profile image if you have set one.  You can also tap your profile image. If you are viewing your contacts through the Phone app, tap your name below the "Me" label at the top. It's listed below "Mobile" near the bottom of the screen.


انقر على زر تفعيل مكبّر الصوت Enter Amplifier. حرّك منزلق دخل الصوت Audio Gain نحو اليمين. انقر على أيقونة التشغيل الظاهرة أسفل الجهة اليسرى. انقر على أيقونة التشغيل مجددًا لتعطيل تعزيز مستوى الصوت.

Given the above summary, write a detailed text in English for it.

This will open the amplifier settings for your microphone. This will boost your microphone's audio level by adding extra audio gain. Increasing audio gain too much may deteriorate your sound quality. It's recommended to keep it between 15 and 25. This will enable and apply the audio gain boost to your Android's microphone. You can now make a call or record voice clips with your boosted microphone. You can open the Microphone Amplifier app and turn it off anytime you want.


انقر على زر قائمة كروم  (☰) واختر الإعدادات. افحص صندوق "زر إظهار الصفحة الرئيسية". انقر على رابط "تغيير" الذي يظهر أسفل المربع. اختر "فتح هذه الصفحة" وأدخل صفحة الياهو التي ترغب البدء بها عند التصفح. اختر "فتح صفحة محددة أو مجموعة من الصفحات" في قسم "عند بدء التشغيل". انقر على رابط "ضبط الصفحات". أدخل في هذا الحقل صفحات الياهو التي ترغب في تحميلها بمجرد فتح جوجل كروم.

Given the above summary, write a detailed text in English for it.

This will open your Chrome settings in a new tab. You'll find this in the "Appearance" section. The Home button will appear to the left of your address bar. This will let you set the page that opens when you click the Home button. Enter the Yahoo! address that you want to set as your home page:  Yahoo! Search: www.yahoo.com  Yahoo! Mail: mail.yahoo.com  Yahoo! News: news.yahoo.com  Yahoo! Shopping: shopping.yahoo.com This will allow you to set Chrome to load Yahoo! whenever you start it for the first time. You'll be able to enter addresses to open when Chrome starts. Each address you enter will start in a separate tab. These pages will load whenever Chrome starts for the first time.


انقر على علامة تبويب "صفحتي" Me. انقر على عرض الملف الشخصي  View Profile. انقر على أيقونة القلم الرصاص. انقر على حفظ Save. أضف الخبرات المهنية من خلال النقر على علامة +. انقر على حفظ  Save. عدّل خبرات العمل من خلال النقر على أيقونة القلم الرصاص. انقر على حقظ Save عند الانتهاء.

Given the above summary, write a detailed text in English for it.

It's in the top right corner of your profile, directly to the right of the Notifications icon. This option is at the top of the Me drop-down menu. It's to the right of your profile image at the top of your profile page. Doing so will allow you to edit your intro, including the following things:  First and Last Name  Headline - A catchphrase or brief personal description.  Current Position - Your position at your current company (for example, "Writer at Forbes").  Location Information - This includes your current country, ZIP code, and city.  Summary - A description of your goals, accomplishments, and/or mission statement.  Add Education - This option allows you to add a school or university to your profile. Doing so will save your changes to your LinkedIn intro. This is information that public LinkedIn users will be able to see. It's to the right of the "Experience" section which is a bit below your profile image. When adding a professional experience, you'll enter information about the workplace (e.g., which company you worked at) as well as how long you worked there, what your title was, and a brief summary of your duties. Doing so will add your new work experience to your LinkedIn profile. The pencil icon is to the right of an experience listed on your profile. You can edit anything listed here, from the business' name to the length of time for which you worked there. It's at the bottom of the edit page. Your LinkedIn profile is now complete.


انقر على قائمة "Jazyk" المنسدلة. انقر على خيار اللغة الإنجليزية English. انقر على أيقونة ⋮. انقر على خيار Spät.

Given the above summary, write a detailed text in English for it.

It's in the middle of the menu. This prompts a drop-down menu. "Jazyk" is Slovak for "Language". This option is in the drop-down menu. It's in the top-right corner of the screen. Another drop-down menu will appear. This option is in the drop-down menu. Doing so takes you back to the main Super Bluetooth Hack menu. At this point, the menu item names will all switch to English, and you can proceed with connecting to another Android. "Spät" is Slovak for "Back".


انقر على قائمة التحرير (ويندوز) أو قائمة "iTunes" (ماكنتوش). اختر التفضيلات (Preferences). اضبط التفضيلات العامة (General). اضبط إعدادات التشغيل. ضبط إعدادات المشاركة. ضبط إعدادات المتجر. ضبط إعدادات أولياء الأمور (Parental). ضبط إعدادات الجهاز. ضبط الإعدادات المتقدمة (Advanced).

Given the above summary, write a detailed text in English for it.

There are a variety of settings you can adjust for iTunes to make it more useful for you. Adjust these settings before importing any files for maximum benefit. This will open the Preferences window. These are basic settings for iTunes.  Library Name - The name of your iTunes library. Useful if you are managing multiple libraries on a computer. Views - You can change various interface options using these checkboxes and drop-down menus. When you insert a CD - Use the drop-down menu to select what happens when you insert an audio CD in your computer. Import Settings - This will open a new menu that allows you to select what files are converted to when they are added to the library. These are fairly advanced settings, and most users won't have to worry about them. It is most important when you are importing files that aren't supported by iTunes. Language - Set the language used for iTunes. These are settings for playing music and videos in iTunes.  Crossfade Songs - Set the amount of fade in and out between songs. Sound Enhancer - Adds effects such as reverb and bass/treble boost.  Sound Check - iTunes will try to match the volume for each track that is played. Preferred Video Version - This selects the quality of video that is played when you are playing a purchased video. Select a lower quality if your computer struggles to play 1080P video. Caption style - Allows you to configure how captions and subtitles appear in video. Play Audio Using - Allows you to select the device that plays back audio. Bitrate and Bits Per Sample - Advanced quality settings that most users can leave at default. These settings affect how your library is shared with other computers on your network.  Share my library on my local network - Enabling this will allow other computers on the same network to access your iTunes library. You can control which playlists they have access to, and if a password is required.  Click here for more detailed information on setting up Home Sharing in iTunes. These settings allow you to choose how iTunes...


انقر على قائمة التوجه من سطح المكتب. انقر على خيار الأدوات. افتح نافذة الأوامر من مجلد الأدوات. أدخل أمر تثبيت مدير حزم هومبرو. أدخل كلمة مرور المستخدم إن طُلب منك ذلك. أدخل أمر تثبيت تطبيق يوتيوب-دي إل. أدخل أمر تثبيت تطبيق إف إف إم بي إي جي.

Given the above summary, write a detailed text in English for it.

youtube-dl is a command line program to download YouTube videos that is completely free and open-source. It is developed by the community and no one profits from it. It is the only downloading option that does not include ads, malware, or other privacy concerns.   This is an open-source package manager that will manage "homebrewed" applications, including youtube-dl. Type /usr/bin/ruby -e "$(curl -fsSL https://raw.githubusercontent.com/Homebrew/install/master/install)" and press ⏎ Return. Depending on your security settings, you may be prompted for your password before you can proceed. Now that Homebrew is installed, you can use it to download and install youtube-dl: Type brew install youtube-dl and press ⏎ Return. This is another open-source program that youtube-dl will use to convert the downloaded videos into MP3 format. Once this is installed, you'll be ready to use youtube-dl to download the playlist from the Terminal. Type brew install ffmpeg and press ⏎ Return.


انقر على لسان التبويب "جدولة" Schedule. فعّل صندوق "بدء التنزيل عند". حدد وقت بدء التنزيل. احرص على إلغاء تفعيل صندوق "إيقاف التنزيل عند". انقر على الزر "تطبيق" Apply. احرص على تشغيل برنامج إنترنت داونلود مانجر في وقت التنزيل المجدول.

Given the above summary, write a detailed text in English for it.

It's to the left of the Files in the queue tab. If you have pending downloads in your queue, you can schedule them to download during a lower-traffic time (e.g., midnight). It's near the top of the page. Change the time in the box to the right of the "Start download at" heading to the time at which you want to start the download. If you want to ensure that your files are completely downloaded, don't set a mandatory cut-off. If your network requires you to download for less than a certain amount of time or you're downloading while away from the computer, you might want to set a download time. This will schedule any downloads in your queue for your specified time. In order for your files to download when scheduled, the IDM icon must be present in your computer's notification area. You can click on the left side of the taskbar's notification area to make sure the IDM icon is there.


انقر على لسان تبويب "التنزيلات" Downloads. انقر على زر "حذف التنزيلات المكتملة" Delete All Completed. انقر على خيار الموافقة OK عندما يُطلب منك ذلك. أعِد تشغيل برنامج إنترنت داونلود مانجر.

Given the above summary, write a detailed text in English for it.

This feature is only available if you have registered IDM. It's near the top of the drop-down window. This will delete all downloaded items from IDM's history, which will free up RAM (memory) space for current downloads. If you've cleared the downloads but your current files aren't downloading any faster, try closing and re-opening IDM.


انقر على لسان تبويب السمات THEMES. حدّد سمة. حدّد لونًا للسمة. انقر على خيار شكل الخط Font style. انقر على اسم خط. انقر على زر النشر PUBLISH بعد الانتهاء.

Given the above summary, write a detailed text in English for it.

It's at the top of the column on the right side of the page. Click a theme that you want to preview. Doing so will cause your website's theme to change in the main window. Click one of the colored circles below the theme's name to preview the color. Different themes use different color palettes. It's a drop-down box below the colored circles under your theme's name. A drop-down menu will appear. Doing so will select it and apply it to your website's preview. This will save your changes and push them to the live version of your website. At this point, you're free to continue adding pages, inserting content, and changing the theme as you like.


انقر على لسان تبويب العرض في برنامج باوربوينت. انقر على زر "الشريحة الرئيسية". حدد الشريحة الرئيسية التي ترغب بتحريرها. انقر على زر "أنماط الخلفية" ثم اختر تنسيق الخلفية". عدّل الخلفية عن طريق اتباع الخطوات الموضحة في الطرق السابقة.

Given the above summary, write a detailed text in English for it.

This will display different view options. A list of all of your master slides will appear in the left frame. These are the theme slides for the different types of content in your presentation. The theme and graphics options on your master slides overrules regular background settings. This will open the slide in the main view. You may need to scroll up on the list to view the main master slide. Different slides in the master list are for different slide layouts. Changes made to that master will apply to all slides with the same layout. The slide at the top of the master list will apply yo all slides in the presentation. This will open the Format Background sidebar. Once the Format Background sidebar is open, you can adjust the background graphics using the steps outlined above. Use the "Picture or texture fill" option to set a new picture as the master background. This background will apply to every slide in your presentation.


انقر على لسان تبويب العرض. حدّد الإطار الموجود داخل الصف والعمود الذين ترغب بتجميدهما مباشرة. انقر على زر "تجميد الأطر" ثم على "تجميد الأطر". ركّز على صف الترويسة (اختياري).

Given the above summary, write a detailed text in English for it.

If you want to keep a row of data visible at all times, even when you've scrolled down the sheet, you can freeze it. You can set this row to print on all pages as well, which can be very useful for spreadsheets that span multiple pages. See the next section for details. You can set Excel to freeze rows and columns so that they are always visible. To do this, you'll want to select the cell in the corner of the area you want to keep unlocked. For example, if you want to keep the top row and the first column locked on the screen, highlight cell B2. All columns to the left will be frozen, and all rows above will be frozen. This will lock the rows above your selected cell and the columns to the left of your selected cell. For example, if you had cell B2 selected, the top row and the first column will be locked on the screen. Create a visual contrast for this row by centering the text in these cells, applying bold text, adding a background color, or drawing a border under the cells. this can help the reader take notice of the header when reading the data on the sheet.


انقر على لسان تبويب المخطط Layout. افتح قائمة الهوامش Margins. حدد خيار "ضيق" Narrow من القائمة. احذف المسافات الزائدة وهفوات التنسيق. افتح القائمة ملف File. انقر على خيار الطباعة Print. اضبط الكتيّب للطباعة على جهتيّ الصفحة. حدد حجم الصفحة. تفقّد المعاينة. انقر على خيار الطباعة Print.

Given the above summary, write a detailed text in English for it.

This displays options configuring how your booklet will appear when you print it. It's near the top-left corner of Word. Several options will appear. You can set your margins to whatever size you need, but the Narrow option ensures that the size of your text and images isn't reduced too much. Rags are extra white space that can be cleaned up by hyphenating a word or by justifying the text. Scan through the document to be sure your text looks the way you would like and fix any rags you might find. It's at the top-left corner. It's in the menu on the left side of the screen. This displays a preview of your booklet. If this option is permitted by your printer, select the Print on Both Sides option from the "Pages" drop-down menu. Be sure to choose the option that includes the text "Flip pages on short edge" so the back-side isn't flipped upside down. If your printer doesn't support automatic duplex (both sides) printing, select Manually Print on Both Sides instead. The default paper size is 8.5 x 11, which is a standard sheet of printer paper. If you're using a different size paper, select that paper's size instead. The print preview appears in the right panel. You can use the arrows at the bottom of the panel to page through the booklet and make sure it looks correct. It's near the top of the window. This sends the booklet to your printer.


انقر مرتين على "تثبيت لينكس مينت" Install Linux Mint. اضبط إعدادات الإنترنت اللاسلكي (واي فاي). قم بالتأشير على مربع "تثبيت برمجية من طرف ثالث" (Install third-party software). انقر على "نعم" Yes عندما تظهر لك. أكد رغبتك في استبدال نظام التشغيل بنظام لينكس. اختر المنطقة الزمنية. اختر لغة نظام التشغيل. اكتب معلوماتك الشخصية. انزع وحدة ذاكرة التخزين الفلاشية يو إس بي من جهاز الكمبيوتر. انقر على "إعادة التشغيل الآن" Restart Now.

Given the above summary, write a detailed text in English for it.

This disc-shaped icon is on the desktop. A window will open. Click a Wi-Fi network, enter the password in the "Password" text field, click Connect, and click Continue. It's at the top of the page. This will indicate that you want to erase any previous partitions and merge your computer's hard drive space. Check the "Erase disk and install Linux Mint" box, click Continue, click Install Now, and click Continue when prompted. Click a vertical time zone bar that correlates with your geographic location, then click Continue in the bottom-right corner. Click a language on the left side of the window, select a keyboard layout on the right side of the window, and click Continue. This includes typing in your name, your computer's name, your preferred username, and a password, and then clicking Continue. Linux will begin installing onto your computer. While your Mac probably won't try to reinstall Linux when rebooting, it's best to limit the number of boot options during the initial installation phase. Doing so will cause your computer to restart, thereby saving the installation on your hard drive. You will now be able to use Linux on your computer like any other operating system.


انقر مرتين على أيقونة تثبيت برنامج "مامب". انقر على نعم (Yes) عندما يُطلب منك ذلك. انتهِ من خطوات التثبيت. اذهب إلى ملف الكود المصدري الخاص بموقعك الإلكتروني. انسخ ملف الكود المصدري. انقر مرتين على أيقونة برنامج "مامب". انقر على موافق عندما يُطلب منك ذلك. انقر على التفضيلات…. انقر على تبويب المنافذ. انقر على ضبط منافذ مامب على الوضع الافتراضي. انقر على تبويب خادم الويب. انقر على فتح. ألصق ملف الكود المصدري إلى المجلد. انقر على زر موافق (OK) في نافذة برنامج مامب. أغلق برنامج "مامب" ثم أعد تشغيله. اضغط على زر بدء الخوادم.

Given the above summary, write a detailed text in English for it.

It looks like a white elephant on a grey background. This will open the MAMP installer. To do so:  Select a language and click OK  Click Next  Uncheck the "MAMP PRO" box and click Next  Check "I accept" and click Next  Click Next three times, then click Install While MAMP is installing, find the document on your computer that you pasted the website's source code into earlier. To do so:  Open Start  Open File Explorer  Click the document's folder in File Explorer's left-hand sidebar. Select the document by clicking it. Press Ctrl and C at the same time to copy the selected source code document. It resembles a white elephant on a grey background. Make sure you aren't clicking the setup icon here. You'll see a warning about port 80 appear; clicking Cancel on the warning window dismisses it. This gear-shaped icon is on the left side of the MAMP window. Doing so opens the Preferences window. It's at the top of the Preferences window. This button is in the middle of the page. Doing so will reset the ports that MAMP uses, which will resolve the port 80 error. It's at the top of the Preferences window. This button is near the bottom of the window. Press Ctrl and V at the same time. The source code document will appear in the MAMP root folder. This will save your settings. Click Quit in the bottom-left corner of the MAMP window, then double-click the MAMP icon to re-open MAMP. It's on the right side of the MAMP window. Doing so will start the MAMP server with your website's source code and port preferences. Your website should now be live; people will be able to access it by entering your public IP address into a search engine.  Unless you pay for a dynamic IP service, your local IP address—and, by extension, your website's address—will change from time to time. You cannot use your local IP address to view the website from your own network, since entering it will just take you to your router's page.


انقر نقرًا مزدوجًا على ملف إي اكس إي الذي قمت بتنزيله. (إن لم تجد ملف إي اكس إي) انقر على قائمة الإجراء أعلى شاشة مدير الأجهزة واختر "فحص تغيّرات العتاد". افصل اتصال الشبكة السلكية. اتصل بالشبكة اللاسلكية وتوجّه إلى الموقع https://www.ar.wikihow.com.

Given the above summary, write a detailed text in English for it.

This should launch the setup program that will install your wireless drivers. If the file ends with “.zip” instead of “.exe”, right-click the file and select “Extract All.” Select a folder to extract the files to and click “Extract.” Finally, double-click the .exe file located in the folder you selected. The device manager will now scan the computer for hardware without drivers installed.  If a driver is found, Windows will install it automatically. To confirm that a new driver was installed, expand the list of network adapters and look for the entry for your wireless adapter. If a driver is not found, you may be prompted to browse for the folder where the driver files are located. Navigate to the directory to which you extracted the .zip files, then click “OK” or “Install.” To test your connection, remove the Ethernet cable from the LAN port on your computer. This ensures that you’re testing the right connection. If the drivers were the culprit, you should now be able to access wikiHow using your wireless connection.  Try restarting the computer if you can’t connect. Then, open the Device Manager and run “Scan for new hardware” again. If you are still having issues, your problem may not be driver related.


انقر نقرًا مزدوجًا على ملف إي اكس إي لتشغيله. افتح محرّر ريجستري إن لم تكن قادرًا على تشغيل ملفات إي اكس إي. توجّه بعد ذلك إلى . انقر بزرّ الفأرة الأيمن على المُدخل "(Default)" ثم اختر خيار التعديل "Modify". اكتب القيمة . توجّه إلى . انقر بزرّ الفأرة الأيمن على المُدخل "(Default)" ثم اختر خيار التعديل "Modify". اكتب القيمة . توجّه إلى . انقر بزرّ الفأرة الأيمن على المُدخل "(Default)" ثم اختر خيار التعديل "Modify". اكتب القيمة . أعِد تشغيل جهاز الكمبيوتر.

Given the above summary, write a detailed text in English for it.

EXE files are Windows executable files, and are designed to be run as programs. Double-clicking any EXE file will start it.  If the EXE file was downloaded from the internet, you'll be asked to confirm that you want to run it. Be wary when running EXE files from unknown sources, as this is the easiest way to get infected with a virus. Never open an EXE file downloaded as an email attachment, even if you know the sender. EXE files may not run properly if they were designed for an outdated version of Windows. You can try adjusting the compatibility settings by right-clicking on the file, selecting "Properties", and then clicking the Compatibility tab. You can set what version of Windows you want run the EXE file as, but this is not guaranteed to solve the problem. If you get error messages when you try to run an EXE file or nothing happens, there may be a problem with your Windows registry settings. Editing your registry may seem a little daunting, but it should only take a few minutes. To open the Registry Editor, press the Windows key + R and type regedit. HKEY_CLASSES_ROOT\.exe. Use the navigation tree on the left to open this directory. This will open a new window. exefile into the "Value data" field. Click OK to save the changes. HKEY_CLASSES_ROOT\exefile. Use the navigation tree on the left to open this directory. This will open a new window. "%1" %* into the "Value data" field. Click OK to save the changes. KEY_CLASSES_ROOT\exefile\shell\open. Use the navigation tree on the left to open this directory. This will open a new window. "%1" %* into the "Value data" field. Click OK to save the changes. After editing the three entries above, close the Registry Editor and reboot your computer. You should be able to open EXE files again. It is highly recommended that you try to track down what caused this problem in the first place. You may have a virus or malware infection, which could cause the same problem again in the future. Click here for instructions on finding and removing viruses.


انقع الأرز. اغل 8 أكواب من الماء. أضف الأرز. قلّب المكونات المضافة. تحقق من قوام الأرز. أطفئ الحرارة. حضّر حليب الزعفران. حضّر عجين الغلق.

Given the above summary, write a detailed text in English for it.

Rinse the rice with cool water to remove some of the outermost starch, and then allow it to continue soaking in the water. Let the rice soak between 30 minutes to 1 hour. For biryani, you want to use basmati rice to give the fullest flavor to the dish. This is the water you are going to cook the rice in. The water must be boiling before you add the rice. Along with the rice, add some other ingredients to give the rice a full flavor, and prevent the rice from sticking:  5 green cardamoms 2 black cardamoms 3 cloves 2 pieces of cinnamon 1 bay leaf 1 piece of mace 1 tsp of ghee 1/2 tsp of salt Stir the ingredients to make sure they are all mixed in, and then cover the rice boil it for 8-10 minutes or until the rice is cooked half to three quarters of the way. Once the rice is cooked half to three quarters, you can take out the whole ingredients you added earlier (cloves, cardamoms, etc.) Since the rice should only be cooked half to a quarter of the way when you take it off the stove, the grains should be soft on the outside but still hard in the middle.  This is because the rest of the rice gets cooked on dum (when you layer the chicken and rice, seal it with dough around the edges to lock in the steam, and put it on a very low flame). You can tell how cooked the rice is by taking a grain and pressing it with your fingers. The rice should break apart into pieces, but still have a hard texture to it. If it is soft and mushes in your fingers, you have cooked it too much. Turn off the heat once you rice is cooked half to three quarters of the way, and let it sit. The hot water will cook the rice a little bit more, without cooking it too much. Add 1/4 tsp saffron to 2 tbsp of warm milk and let it soak for approximately 15 minutes. This saffron mixture will go on top of the rice when you are preparing to cook the final part of the biryani and it will give a nice flavoring. Place 2 cups of chapati flour in a bowl and add approximately 3/4 cup of lukewarm water. Stir until the mixture forms a soft dough.  If the dough...


انقع البذور. بلل منشفة ورقية واحدة وضعها على طبق. ضع البذور بعيدًا عن بعضها البعض فوق المنشفة بمسافة فاصلة تقدر تقريبًا 1.3 سنتيمتر. بلل منشفة ورقية أخرى وضعها فوق البذور. خزن البذور في درجة حرارة تتراوح بين 21 و29 درجة مئوية تقريبًا. أبقِ المناشف الورقية رطبة ومبللة. انتظر حتى تنبت البذور.

Given the above summary, write a detailed text in English for it.

To make germination easier, consider soaking the seeds in tap water for 12 hours in a bowl. Viable seeds will sink to the bottom of the bowl and non-viable seeds will float. After 12 hours, place the viable seeds on a towel. Paper towels are thick enough to retain the moisture needed to help the seeds germinate. Place one paper towel under running water until it is wet to the touch, but not dripping wet. Use a ceramic dish or plate, as it will be strong enough to hold the towels and the seeds. The paper towel should cover the dish or plate. Place the blunt end of the seeds, the end that does not have a point, on the towel, spacing them apart so their roots do not get tangled. If you do not have enough space on one plate for all your seeds, soak two more paper towels and put the remainder on a new plate covered in a wet paper towel. Make sure the wet towel makes contact with the seeds. The cannabis seeds need to sit at a warm, consistent temperature to germinate. Store the seeds out of direct sunlight in a warm area, such as the top of your refrigerator. You can try using a heat lamp near the seeds to keep them warm. Do not warm the seeds up too much, as you do not want your heat source to dry out the paper towels. Spray the top towel with a spray bottle of water to keep them moist. Check the paper towels several times a day to ensure they do not dry out. If the seeds become too dry, they could die and never germinate. Viable cannabis seeds will usually open with 48 hours. You should see the roots start to appear within a few days, depending on the seed type. Once the tap roots are 1⁄4 to 1⁄2 inch (0.64 to 1.27 cm) long, the seeds are ready to be planted.  Be very careful with the seeds as they open. Avoid prodding, pulling, or touching the seeds, as you do not want to damage the roots. Any seeds that have not opened and grown roots within a few days should be discarded, as they are not viable.


انقع الشبكة في محلول الخل. أزل الشبكة واشطفها. افرك أي بقايا عالقة، حسب الحاجة. اشطف الشبكة وجففها.

Given the above summary, write a detailed text in English for it.

Mix one cup (237 g) of vinegar and two cups (474 g) of baking soda. Pour the solution into a garbage bag or container large enough to fit the grates. Place the grates in the solution and allow them to soak overnight. Place a cover on the container. If you use a garbage bag, fasten it with a rubber band. Untie the rubber band or remove the cover from the container. Lift the grates out of the solution. Then, rinse them down with a garden hose. Most of the stuck-on food should fall off. Use a nylon brush for porcelain-coated grates. Move in gentle diagonal strokes. Cast iron or stainless steel grates can handle stainless steel bristles. Move in a gentle vertical direction. Hose the grates down one last time. Pat the surface dry with a microfiber towel. Then, replace the grill.


انقع الشفرة في الكحول لمدة ٥-١٠ دقائق.

Given the above summary, write a detailed text in English for it.

If it’s been awhile since the last time you cleaned your razor, or it’s suffering from extensive buildup, it may be a good idea to give it a more thorough treatment. The longer you let the razor soak, the more time the alcohol will have to break down serious messes. It’s okay to soak an entire shaving razor in the alcohol, vinegar or hydrogen peroxide solution. This will eat away at dried gunk around the handle and base of the blades, effectively cleaning it all over.


انقع الضمادة في الماء. استخدم الزيوت أو الصابون لإرخاء المادة اللاصقة وتفكيكها. ابذل مجهودًا أكبر لتليين الضمادات شديدة الالتصاق. فكِّك المادة اللاصقة باستخدام الكحول.

Given the above summary, write a detailed text in English for it.

You've probably had the misfortune of coming across someone's used bandage floating in the gutter of a public swimming pool, and therefore are aware that exposure to water weakens a bandage's adhesion to skin.  No, don't go to your public pool.  Soak in the bathtub for a bit, and then try removing the bandage.  A leisurely shower may work as well. You can also just apply a wet compress (such as a clean rag soaked in warm water) to the bandage and wait for it to soak through. People swear by different products -- olive oil, petroleum jelly, baby shampoo, or baby oil, to name a few -- but the process is similar regardless.  Try different variations and see what works best for you and your family.  Use a cotton ball, cotton swab, or just your finger to massage the product into the adhesive areas of the bandage.  Work it in and allow it to saturate those areas of the bandage. Peel a corner of the bandage up to see if the adhesion has been weakened.  If not, keep working in the oil or soap. If so, peel away the rest of the bandage in a quick motion.  Use your other hand to gently press the surrounding skin down, if necessary. One tip for kids is adding food coloring to baby oil so that you can “paint” the mixture onto the bandage with cotton swabs.  Make it a fun experience instead of a worrisome one. Instead of yanking off a stubbornly-stuck bandage quickly, weaken the adhesive as mentioned in the last step, peel up a corner, then apply moisturizing lotion to the contact point between skin and bandage as you continue to slowly pull it away. You can also use the lubricating technique with rubbing alcohol.  The adhesive should slowly but surely dissolve, and any adhesive remaining on the skin can be rubbed away with the saturated cotton ball / swab. There are also adhesive removal products marketed for bandage removal.  Check medical or surgical supply stores if not available at your drugstore.


انقع الظفر الناشب في الماء الدافئ. استعمل ملح الإبسوم (الملح الإنكليزي). انقع الظفر في الهيدروجين بيروكسيد. جرّب زيت شجرة الشاي.

Given the above summary, write a detailed text in English for it.

Soak your finger in warm water for about 15 to 20 minutes. Soaking helps relieve pain in the finger and helps with swelling. You can do this three or four times a day.  Dry the fingernail thoroughly after soaking it. You should keep your ingrown fingernail dry unless you are soaking it. After soaking your finger, you should then place any ointment or oil on the fingernail. You should also replace any cotton or bandages after soaking the finger. Another option to help an ingrown fingernail is to soak your hand in Epsom salt. Fill a bowl with warm water and add a couple of tablespoons of Epsom salt per quart of water. Let your hand soak for 15 to 20 minutes.  Epsom salts help relieve pain and inflammation.  If you want to apply a bandage to the ingrown fingernail, dry the finger completely after soaking. Then apply a bandage. Hydrogen peroxide is used to prevent infection. You can soak your ingrown fingernail in a solution of warm water and hydrogen peroxide. Add half a cup of peroxide to the warm water.  You can soak your finger for 15 to 20 minutes. You may also place the peroxide onto a cotton ball or piece of gauze and apply it directly the the ingrown fingernail. Tea tree oil has antifungal and antibacterial properties, which can help with an ingrown fingernail. When  you soak your nail, add two or three drops of tea tree oil to the warm water. Mix a drop or two of tea tree oil with a tablespoon of olive oil and rub it on the nail to prevent infection.  The tea tree oil can also help keep the nail a bit softer. You can put a drop of tea tree oil diluted in a tablespoon of olive oil on the nail daily. You can use tea tree oil as an alternative to antibiotic ointment since you probably won’t need both.  After the tea tree oil soaks in, put a dab of Vicks VapoRub or Mentholatum on the sore area. The menthol and camphor will work to reduce the pain and help soften the nail. Keep the menthol or camphor on for 12 to 24 hours using a bandage or a small piece of gauze. If you are using cotton to lift your nail,...


انقع المناشف في الغسالة. أضف الخل والمنظف. ضع المناشف في المجفف في الحال.

Given the above summary, write a detailed text in English for it.

Stop the machine after everything is well mixed. Then, allow the towels to soak in the vinegar solution for about one hour. After the hour is up, turn the machine back on and allow the cycle to complete. Next, you will need to run the wash cycle again, but this time add another cup of vinegar and your usual laundry detergent. Use the same amount that you would usually use for a load and allow the cycle to run through as usual, except with an extra spin cycle. You can either select “extra spin cycle” if your machine has this feature or restart the spin cycle after the first one finishes. As soon as the second spin cycle finishes, put the towels into the dryer. Turn your dryer on the highest setting and run it until the towels are completely dry. Then, run the towels through the dryer for a second time.


انقع براعم القنب الطبي في المذيب. قلِّب الخليط. صفِّ خليط القنب والمذيب بوعاء آخر. انقع وقلب وصفِّ الخليط مرة أخرى.

Given the above summary, write a detailed text in English for it.

Pour the medical marijuana buds into a medium sized glass or ceramic mixing bowl. Pour the high proof alcohol over the medical marijuana. Continue to pour the solvent until it rests 1 inch above the surface of the medical cannabis. Retrieve your wooden spoon. Mix and mash the solvent and medical cannabis together for 2 to 3 minutes. The constant stirring motion will aid the solvent in absorbing the THC from the medical marijuana. Retrieve your straining device and second container. Place your straining device within your second container. Carefully pour the mixture through the strainer and let the dark green liquid fill the container.  If you are use a bag or cloth, squeeze the contents of the cloth to get out all of the liquid. The liquid is a mixture of the alcohol and the extracted resin from the medical cannabis. The first wash will remove approximately 70% to 80% of the resin from the medical cannabis. This second wash will remove the rest of the THC.  Empty the contents of your strainer into the medium sized mixing bowl. Pour the solvent over the cannabis so that it is fully submerged. Use the wooden spoon to mix and mash the alcohol-medical cannabis mixture for 2 to 3 minutes. Place your strainer over the second container, which already contains the dark green liquid from the first wash. Slowly pour the contents of the mixing bowl in your strainer. Allow all of the dark green liquid to run into the container. It is not  necessary to do a third wash.


انقع قدميك في الماء الدافئ وافركهما. حضّر محلول النقع بعصير الليمون. حضر حمام القدم بملح إبسوم. استغل قوة الخل.

Given the above summary, write a detailed text in English for it.

One of the most basic solutions is to soak feet for long enough to soften the dead skin and scrub it off with a pumice stone or foot brush. Fill a foot bath or small tub with enough water to cover the tops of your feet and soak for 20 minutes. Gently scrub the dead skin off of your feet. This is best done gently because you don’t want to expose too much raw skin or your feet will hurt. Scrub a little off at a time and repeat over the course of a few days. In a small plastic tub, pour enough lemon juice to cover the bottoms of your feet. If you don’t have enough lemon juice for this, it is okay to dilute with an equal amount of warm water. Soak for ten minutes then rinse and pat dry.  Undiluted lemon juice will give your feet a stronger treatment than if you dilute it with water. Make sure you don’t have any cuts or open sores on your feet as the acid in lemon juice will cause extreme burning in those areas. Fill a foot bath, or small plastic container, half-full with warm to slightly hot water. Add a half cup (118.3 ml) of Epsom salt to the water. Soak feet for 10 minutes. Gently rub with a pumice stone to remove dead skin that the soak has loosened. The works best if you repeat it every two to three days to avoid feet becoming dry again. It may take a few days of soaks to notice a big difference in the skin on your feet. The acidic nature of both white vinegar and apple cider vinegar make them great for removing dead skin. In a foot bath, or small plastic tub, mix equal parts vinegar and mild hot water. For the best results, soak feet for around 45 minutes and gently rub with a pumice afterward. Another way to use this solution is to soak your feet in the vinegar and water mixture for about five minutes and then soak in pure apple cider vinegar for 15 minutes. This makes for a stronger soak than diluted vinegar.


انقع قدميك في عصير الليمون. اصنع كريم تشقق الكعبين الخاص بك. ضع الزيت على قدميك قبل النوم. اصنع قناع قدمك الليلي. جرب شمع البارافين لترطيب قدميك.

Given the above summary, write a detailed text in English for it.

The acid in lemon juice can be very helpful with softening and removing calluses.  Soak your feet in lemon juice for about 10 minutes before scrubbing your feet with a pumice stone or foot file. While foot razors or shavers can be purchased at drug stores and pharmacies, they are not a good idea to use.  They can easily cut your feet, and these cuts can easily become infected. Your heels tend to be one of the places that build up a lot of calluses.  You can help keep your heels, and the rest of your feet, soft and moisturized by making your own cracked-heel cream at home.  All you need to do is put a spoonful of olive oil in a small bottle and add a few drops of lemon or lavender essential oil.  Shake the bottle until the liquid turns thick and milky and then apply it to your feet, specifically your heels. You can make this cream and store it for future use as long as you remember to shake the bottle before you use it. The best time to moisturizer your feet is right before bed.  And you can moisturize your feet with more than just store-bought moisturizer — you can also use vegetable oil.  Simply apply a layer of vegetable oil to your feet before bed and then put on a pair of thick socks.  Leave the socks on all night while you sleep and then wipe off any excess oil in the morning. Vegetable oil (and other oils) can stain fabrics, including your socks and sheets.  The best socks to use in this situation are wool socks, as the wool absorbs the oil and doesn’t stain.  If you can’t use wool socks (or if they’re too hot) use a pair of old socks instead. Your face, hands and hair can benefit from masks — so can your feet!  It’s easy to make your own at home using 1 tablespoon of Vaseline (or another similar product) and the juice from 1 lemon.  Mix the Vaseline and lemon juice together in a bowl and apply the mixture to your clean feet before bed.  Wear a pair of socks on your feet all night and wipe off the excess Vaseline with a towel in the morning. Dedicate a pair of old socks to this process so you don’t have...


انقعي الديرما رولر في مياه بها صابون لمدة ٢٠ دقيقة لتنظيفها تنظيفًا سطحيًا. استخدمي فرشاة أسنان ناعمة ونظيفة إن كنتِ تُريدين إزالة أي أوساخ أو بقايا. حركي الديرما رولر على إسفنج مبلل للتخلص من أي بقايا. اشطفي الرولر بمياه دافئة ثم اتركيها تجف في الهواء.

Given the above summary, write a detailed text in English for it.

Fill up a plastic container halfway with warm water from your faucet. Add 3-5 drops of dishwashing liquid or Castile soap, and mix it up with a spoon. Then, place your derma roller in the container upside down. Soak your derma roller for 10-20 minutes. This gets rid of any surface blood or skin cells. Derma rollers have many small needles that poke into the pores of your skin. Dirt, blood, and dead skin can get trapped in between the needles. For a deep clean, use a new, clean toothbrush with soft bristles. Turn on warm water, and hold your roller underneath the stream. Brush your roller gently with your toothbrush for about 60 seconds.  This gets rid of dirt and residue that alcohol or soap may not lift off. While this is optional, it provides a deep, thorough clean. If you use a used toothbrush, you can spread bacteria to your roller. Place the wet sponge on a clean, flat surface. Then, move your roller back and forth across the top of the sponge. Do this for 20-45 seconds to get rid of dirt and residue that other methods may not remove.  This is optional, though it is a good idea if you frequently use your roller or have an older roller. Use a new, clean sponge to avoid contaminating your face. Use warm water from your faucet to wash your roller off and get rid of any dirt, skin, blood, or debris that came loose when cleaning it. Then, place your roller upside down on top of a clean paper towel. Your roller should dry in about 10-20 minutes.


انقعي قدميك. قشري قدميكِ. رطبي قدميكِ. اذهبي للطبيب.

Given the above summary, write a detailed text in English for it.

Although spending a long time in a chlorinated pool or hot bath is not good for the skin, soaking your feet for 15 minutes prior to moisturizing or exfoliating is helpful. Once your feet have healed and are no longer dry and rough, you won't have to soak them for treatment.  Long soaks in a hot bath deplete the natural oils in the skin and the heat reduces the moisture in skin's outer layer, all of which contribute to dry skin, so limit the time you soak. Do not soak your feet more than three times per week or you’ll contribute to the drying skin instead of treating it. You can make different soaking mixtures, including:  A mixture of baking soda, water and a splash of vinegar in a bucket of warm water.  Mild soap (scented if you wish) with a bucket of warm water. Half a cup of epsom salts in a tub of warm water.  A quarter cup of white vinegar in a bucket of warm water. A quarter cup of lemon juice that will dissolve dead and dry skin. Mechanical exfoliation means removing the dead top layer of skin in order to treat the underlying layers. You can use a pumice stone, stiff brush, or loofah after softening the top layers of skin through soaking.  A pumice stone is found at a pharmacy or in the pharmacy department of a large store. You don’t need a specific type of stiff brush. Even a brush from the household cleaning department works as long as you don’t use it for anything else. It's a good idea to soak your feet in warm water or take a warm shower for 10–15 minutes before exfoliating. Once you have removed the outer layer of dead cells it’s time to add moisture back to the skin. Moisturize immediately after a shower or soaking using a non-alcohol based product to trap the moisture that is on the skin and keep the skin moist. Some moisturizers work to seal in the moisture on your skin and others work by penetrating the skin to the dermal layer.  Thick creams like Eucerin and Cetaphil work to trap the moisture in the skin. Other products with lanolin work in the same way. Olive oil has the same effect on the...


انقل البنزين إلى أوعية آمنة طبقًا للمواصفات. ضع الأوعية في صندوق. اترك الأوعية في موقع التخلص منها أو فرّغها من البنزين بحذر.

Given the above summary, write a detailed text in English for it.

If you are taking your gas somewhere for disposal, then you’ll need to transport it in an airtight container for safety. Most plastic or metal gasoline cans, especially the 5-gallon models, are designed for the safe, quick transport of gas. Funnel your old gas into these containers and seal them tightly before moving them. To keep your gas containers from tipping over while you are driving, set them inside a large plastic tub or bin. This will keep your car clean and will lessen the possibility of getting any gas on your skin as well. Wash out the bin with water when you’ve disposed of the containers. When you arrive at a disposal facility, they might need to take your containers along with the gas. This means that you’ll be out the cost of the containers, but you’ll save on a possible fine. Or, they may have a large tank that you can pour your gasoline into, allowing you to keep your cans.


انقل النبتة من أصيصها الحالي. افحص الجذور. اختر أصيص جديد لجذور نباتاتك أكبر بمقدار الثلث من مساحة تلك الجذور. استخدم تربة الأصيص عند زراعتك لصبار الساكتوس أو الصبار ذو العصارة كثيرة الساكيلنات. أعِد غرس الصبار. لا تروي النبتة مباشرة عقب نقلها.

Given the above summary, write a detailed text in English for it.

One of the typical reasons for Aloe vera plant death is root rot. In order to determine if this is the case, you need to first take the plant out of its pot.  Loosely hold the base of the plant and the bottom of your pot. Tip the pot upside down, and continue holding the plant with your other hand. Hit the bottom of the pot with your hand or knock it against a table ledge (or other hard surface).  Depending on the size of your plant, you may need another person to help you. One person should hold the plant base with both hands, while the other person tips the pot upside down and hits the bottom.. You might also find it helpful to jostle the pot back and forth until the plant comes loose. If you still have difficulties removing your plant with two sets of hands, you can run a trowel or knife around the interior of the pot and try releasing it again, or push some of the soil out through the drainage holes in the bottom of the pot. If your plant still does not come out of the pot, you may need to break your pot, but this is a last resort.  While releasing the Aloe Vera plant from its pot, be sure that you are keeping the plant itself as steady as possible. All the movement should be centered on the pot, not the plant itself. In other words, hold, don’t pull, the plant. Hitting the bottom of the pot will keep your roots intact, and gravity will push the plant downward. Examine the roots and determine how many of the roots are still healthy. Mushy roots are characteristic of root rot and need to be removed. Any roots that aren’t black or mushy are good and can be kept.  If you see a lot of healthy roots and only a section of dead or mushy roots, you can likely save your plant without too much trouble, but you’ll need to cut away the damaged roots. You can use a sharp, sterilized knife to cut away the dead roots, but make sure to get them all. If you notice that the majority of your plant has damaged roots, it will take a little more effort to save the plant, and it may be beyond saving. In this case, you can try...


انقل صندوق الفضلات إلى الموقع الصحيح. العب بالألعاب قرب صندوق الفضلات. حافظ على نظافة صندوق الفضلات. انتقل إلى الرمل الجديد بالتدريج. حدد مشاكل الصناديق الجديدة وعالجها. نظف البول والغائط بمنظف إنزيمي. اجعل الأماكن المتسخة أقل جذبًا. ضع صناديق الفضلات في الأماكن التي تسبب المشكلة. استخدم تفضيلات قطك.

Given the above summary, write a detailed text in English for it.

Cats may stop using the litter box after a scary experience in the area, such as a loud noise or harassment by another pet. They may also dislike the spot you chose after moving the litter box, or moving to a new home. Keep the litter box in a quiet, low-traffic spot where the cat can see people coming. Choose a room with at least two exits so the cat doesn't feel cornered.  Keep litter boxes away from food and water bowls. Cats do not like to combine these two areas. Signs that your cat may have had an unpleasant experience in the litter box including running quickly in and out of the litter box, or using an area near the litter box. Try moving the box to a new room if you notice this. Keep at least one litter box on every floor of a multistory home. Play with your cat in the same general area as the litter box. Leave toys (but not food) in the room so the cat spends time there and develops positive associations. You can bring the cat to the litter box to investigate on its own, but do not drop it inside or reward it with treats for using it. These tactics can backfire by making the cat uncomfortable or afraid. Unlike dogs, cats should choose the litter box on their own, especially if they used one in the past. If your cat perches on the edge of the box or eliminates right next to it, the box might be too dirty for it. Remove clumps and top up with fresh litter at least once a day, preferably twice. Rinse the litter box once a week with baking soda or unscented soap.  If you use non-clumping litter, change the whole box every couple days to prevent odor build up, which can drive away the cat.  Do not clean the litter box with scented products. Do not use a disinfectant unless it is specifically made for litter boxes, as many of them contain chemicals toxic to cats. If you bought a different kind of litter, introduce it slowly. Mix a little of it in with the old type, and gradually increase the proportion each time you change the litter box. Cats usually find it easier to adjust to unscented litter with a...


انقل قماشتك للأرض. قم بتنقية ذهنك. امزج ألوانك على اللوحة مباشرة. اسكب اللون على اللوحة، هذا اختياري. انثر أو نقِّط الطلاء على لوحتك، هذا اختياري. جرب غلق عينيك والبدأ في التلوين. توقف حين تشعر باكتمال لوحتك.

Given the above summary, write a detailed text in English for it.

Many abstract artists say that this allows them to be closer to the work. Also, if you're creating a gestural, or action, abstract painting, it will be easier to apply the paint in a variety of ways. Don't feel as though you can't move the canvas while you're painting. In fact, you may create unique designs by starting on the floor and then moving the canvas upright while the paint is still wet. With gestural abstract art, you're not attempting to represent an image. Instead, focus on the process of applying the paint. Try a variety of applications and see what you like. Since this is more about the process of painting, you don't need to worry about creating a specific palette to work from before you begin. Instead, work on the colors as you're painting. Pouring paint on the canvas is simply one way to create a totally unique and unplanned image. Pour as much or as little paint as you like. You can also vary the distances from which your pour paint onto your canvas. Pouring from a great height will most likely create splatters, while pouring closer will offer more control and precision. Use whatever implement you like and dip in the paint. Then, flick the tool in order to splatter the paint or hold it over the canvas, allowing the paint to drip. You can use brushes, straws, squirt bottles, or old toothbrushes to splatter or drip the paint. If there's one thing that most abstract artists agree on, it's that an abstract painting shouldn't represent reality. One of the best ways to remove yourself from accidentally painting a recognizable form is to paint with your eyes closed. Allow the brush and paint to move over the canvas without worrying about the image you're creating. This type of painting is more about the experience than the outcome. Do not go back to improve or touch it up. Abstract artists don't think about the outcome; they just stop when they feel ready. Do not overwork your painting, but learn to finish it the moment you feel it is finished.


انقلي الشاي إلى المستوى التالي بإضافة رشة من التوابل المجففة. اصنعي شراب مركز بسيط ومُنكّه لإضافة طعم جديد إلى الشاي. أضيفي ماء الصودا لصنع شاي مثلج فوار. قلبي معه الفواكه الطازجة لإضافة رشة لون ونكهة منعشة.

Given the above summary, write a detailed text in English for it.

Cinnamon, cardamom, clove, star anise, or even chili powder would give your tea an additional warming element. Simply stir a pinch, or about 1/4 teaspoon (.5 grams), of the chosen spice into your tea and enjoy. If you have cinnamon sticks, add 1 to your mug before pouring in the hot water. Mint or raspberry are great flavors that will complement the lemon in your hot or iced tea. Heat up 1 cup (200 grams) of white sugar and 1 cup (240 mL) of water, and simmer them together until the sugar dissolves, which takes about 5 minutes. Remove the mixture from the heat and stir in either 1 cup (25 grams) of mint leaves or 1 cup (125 grams) of fresh raspberries. Let them steep for 30 minutes, then strain the liquid into a glass jar to use in your tea. Add about 1 to 2 tablespoons (15 to 30 mL) of simple syrup to your cup of tea to sweeten and flavor it all at the same time. Simply fill your glass partially with iced tea and top off the rest with soda water. The more soda water you use, the more carbonated your tea will be. Feel free to use plain soda water or flavored. Soda water is also often called sparkling water, seltzer water, or fizzy water. Orange slices, raspberries, strawberries, blueberries, blackberries, peaches, pineapple, and many other fruits are great additions to your iced tea. Add about 1/4 cup (45 grams) of fresh fruit to your glass and pour the iced tea over top of it.  The fruit is delicious to eat when you finish drinking your tea. You could even freeze some fruit and use it in your iced tea in place of actual ice.


انقلي عجينة الخبز إلى المجمد دون تغطيتها لمدة ساعة إلى ساعتين. اكتبي التاريخ على الغلاف البلاستيكي حتى تعرفي متى تستخدمين العجينة. أعيدي العجينة إلى المجمد واتركيها فترة تصل إلى 6 أشهر. اتركي الثلج يذوب عن العجينة لأربع ساعات على الأقل في درجة حرارة الغرفة. أعدي عجينة الخبز وفقًا لتعليمات الوصفة.

Given the above summary, write a detailed text in English for it.

Once you’ve shaped the dough into rolls or put it in a loaf pan, put it in the freezer immediately so it won’t have time to start rising again. Then, leave the dough in the freezer until it’s completely frozen into your chosen shape. Allowing the dough to rise a second time could make it too hard and tough to freeze. Therefore, it’s important that you freeze it as soon as you’ve finished shaping it. Use a permanent marker to write the date on the plastic. That way, you’ll know when you made and packaged the dough so you’ll know it needs to be thawed and baked. Return the dough to the freezer immediately so it doesn’t start to thaw. Thaw and bake the bread dough within 2 to 6 months. While the dough may stay fresh in the freezer for up to 6 months, keep in mind that the longer it’s stored, the greater the chance it’ll develop freezer burn. Therefore, you may want to plan to thaw and bake the bread sooner, within 2 to 3 months. Before baking the frozen bread dough, remove it from the freezer. If you froze the dough into rolls, let them thaw for about an hour in the plastic and then separate them onto a piece of parchment paper to finish thawing. If you froze the dough in a loaf pan, leave the dough in the pan and set the pan out to thaw.  Thawing time will depend on how you froze the dough and how warm the room is. Therefore, start checking the dough after about 4 hours. Some recipes call for the dough to rise a second time after it’s thawed. If this is the case, set the dough in a lightly greased bowl or on parchment paper for about 45 minutes after it’s completely thawed to let it rise again. In most cases, thawed bread dough will bake as normal. Therefore, after it’s thawed and risen again (if required), follow the instructions for the recipe you used to make the dough.  In some cases, thawed bread dough may take a bit longer to bake. Therefore, if the bread isn’t quite done after the instructed baking time, add another 10 to 15 minutes to the baking time. Once the bread dough is thawed, you can use it to...


انهض ببعض المهام من أجل جيرانك وأصدقائك. قم ببيع الأشياء. ادخر المال الذي لم تكسبه بنفسك. احتفظ بالفكة. ساوِم والديك.

Given the above summary, write a detailed text in English for it.

Obviously, one of key things about saving money is that you have to have money to save. Earning more gives you more chances to save more. Even though you may not be old enough to get a traditional job, there are ways that you can earn some extra money.  Start a lawn mowing business in the summer and a snow shoveling business in the winter. You can even rake leaves for neighbors in the fall. Charge different fees depending on the amount of work to be done and on how large the lawns are. You can advertise your services by making up flyers and sticking them on posts and asking your neighbors to put them up on their doors.  Provide pet care services for friends or neighbors. Pets need a lot of care and many pet owners would rather entrust their pet to a responsible child or teenager than send them to a kennel.  House sit for neighbors when they go away on vacation. Look after their pets, water their plants, and pick up their mail. This is a great way to be both neighborly and to gain a little extra something on the side. Host a neighborhood bake sale or lemonade stand in the summer. Take your used video games to a local games store, or your old but still-in-good-condition clothes to a consignment shop. If you're familiar with buying-and-selling online, consider selling old baseball cards, electronics or collectibles over various well-known sites. Hold a garage sale once or a couple of times a year. There are lots of great ways to make a little extra money by offering a product for sale or by trading in your old stuff for cash. Be creative so you can meet your savings goal! If you get some cash on holidays or your birthday, always save at least half of that. Some families even give children savings bonds for college or money earmarked for long-term savings. Put those in the bank though, not in your piggy bank. Remember about the "out of sight, out of mind" principle.  Take out your savings share and put it away immediately.  Convince yourself that you only got $60, not $120 for your birthday by making half of it...


انهض وتحرك. أشح بوجهك بعيدًا عن الحاسوب. حاول أن تباعد بين مواعيد استهلاك الكافيين. جرب القليل من الموسيقى. اغسل وجهك.

Given the above summary, write a detailed text in English for it.

If you find yourself getting drowsy, it's time to move about. Try to take a short walk, even if it's just to the bathroom or break room. 20 minutes is ideal, but if you can't manage that, just try a quick walk around the office or a few jumping jacks to get your blood pumping. If you find yourself getting sleepy at your computer, it's time to take a break, at least from staring at the screen. Try to look at something else across the room for at least five minutes. It's no secret that caffeine can help you stay awake; however, science has shown it's best to spread out your caffeine throughout the day instead of taking one big dose in the morning in the form of three or four cups of coffee. To spread it out, try drinking something with a lower amount of caffeine, such as green tea, more often throughout the day, or just drinking smaller amounts of coffee at a time. Also, don't drink caffeine too close to bedtime, as it can keep you awake, making you more tired the next day. Try to stop the caffeine about six hours before bedtime (and remember chocolate contains caffeine!). Music can help rev up your energy, especially if it's something you like. Instead of sticking to silence, plug in some headphones if you're at work or crank up the radio if you're at home. It's hard to fall asleep if you're bopping your head along to your favorite song. You don't actually have to use soap; however, taking a trip to the bathroom to throw some cold water on your face can help you wake up. If you've got makeup on, try putting some cold water on the back of your neck.


انهضي وتمشي. تقلبي عند الاستلقاء. اركعي على أطرافِك الأربعة.

Given the above summary, write a detailed text in English for it.

Walking can help the baby shift in the uterus, causing it to the descend towards the pubic bone. This sends a signal to your body that the baby is ready to be born, which may trigger labor to progress. Walking up and down stairs can be especially helpful to shift a baby in the right position for birth. Even if you're too tired to be walking up and down the stairs, you can move around in bed to help the baby reposition. Shift from your back to your side, for example, and then switch it up again a few minutes later. Staying in the same position will not help the baby move to speed up labor.  Going from a sitting to standing position can be helpful. Try to get out of bed a few times an hour. If possible, walk around the room a bit before lying back down. Try lying on your left side. This increases blood flow to the baby and may improve pain. Your back will feel better, and you'll help the baby rotate into the face-down position he or she needs to take to come out. Get on the floor and gently hold yourself up on your hands and knees. Kneel on a pillow if that's more comfortable. However, it's a good idea to talk to your doctor before you try this or any other unusual stretches or movements. You want to make sure such motions are safe for your specific pregnancy.


اهتم بالأعراض الأخرى وعلامات التحذير من اضطراب الشخصية الانفصامية. خذ بعين الاعتبارتاريخ تعرضك لسوء المعاملة. لاحظ فقدانك الوقت وفقدانك للذاكرة. لاحظ التفكك.

Given the above summary, write a detailed text in English for it.

There is a long list of related symptoms that may occur if someone is suffering from DID. Although the other symptoms may not all be necessary for a diagnosis, they are likely to appear and are closely related to the illness. Make a list of all of the symptoms you encounter. This list will help shed light on your condition. Bring this list to your psychologist when you go for an evaluation. DID typically arises as a result of years of extreme abuse or repeated trauma. Unlike movies like "Hide and Seek," which portray a sudden onset of the disorder as the result of a recent traumatic experience, DID typically occurs because of chronic abuse in a person’s life. An individual will typically experience years of emotional, physical, or sexual abuse as a child, and develop DID as a coping mechanism to deal with the trauma.  The abuse suffered is generally very extreme, such as being raped regularly by a parent or kidnapped and abused over a long period of time.  A single (or a few unrelated) abuse events will not cause DID. The onset of symptoms may begin in childhood, but will not be diagnosed until a person has reached adulthood. The term "time loss" refers to a person suddenly becoming aware of their surroundings, and having a period of recent time (such as the previous day or that morning’s activities) completely lost from their memory. This relates closely to amnesia, in which an individual loses a specific memory or set of related memories. Both can be quite traumatic for the sufferer, as they are left confused and unaware as to their own goings-on. Create a diary of memory problems. If you suddenly come to and don’t know what you’ve just been doing, write it down. Check the time and date and write an account of where you are and the last thing you remember. This can help identify patterns or triggers for dissociative episodes. Share this with your mental health professional if you feel comfortable. Dissociation is the experience of feeling detached from your own body, experiences, feelings, or memories....


اهتم بتعريفك الشخصي للنجاح. كن مدركًا أنك لا تعرف القصة الكاملة. تذكر أن نجاح الآخرين لا يضر نجاحك.

Given the above summary, write a detailed text in English for it.

Are you evaluating yourself and other people based on superficial ideas of what it means to be successful? Success does not necessarily mean having a big house, two cars and a high-powered job, or being so beautiful that people can't stop staring. Success is about finding out what life is best for you and living it to the very fullest. If you worry less about society's standards for success, and focus instead on what gets you going every day, you'll be less likely to fall into comparing yourself to other people so much. Remember that it's ok to be at a different stage in your life than other people. For instance, just because you might not have the job or partner you want yet, doesn't mean you're any less of a person than the person you're envious of. Life is not a serious of boxes we all check off on our way to happiness. Everyone travels a different path, and no one's is more meaningful or better than anyone else's. It might look like someone else has it all - the perfect boyfriend, great hair, straight As, you name it. However, there is always more to the story, because it's impossible for anyone to have a perfect life. If someone seems to have everything you want, chances are you have something they want, too. Don't put people up on a pedestal and grind your teeth thinking they must have been born under a lucky star. You may not ever know what their weakness is - after all, most people are adept at hiding their imperfections - but you can be sure it's there. Reflecting on the fact that everyone has a struggle, need, or want may be enough to remind you that everyone is in the same boat. It's not necessary to go digging to find out what soft spots the person has! Rest assure there is something you aren't seeing. Try to put aside your thoughts of envy and focus on yourself. Let's say that someone you know started a running regimen, lost 20 pounds and just completed her first marathon. Sure, the person made a great achievement, but there's nothing stopping you from doing the same thing! Your success in life...


اهتم بجسمك وذهنك. احتفظ بمذكّرات شخصية. الجأ لعائلتك وأصدقائك. تحدّث نيابةً عن الآخرين.

Given the above summary, write a detailed text in English for it.

Many people have found that getting adequate exercise, eating a diet of healthy foods, and enough rest can make a significant impact on PTSD. Plus, all of these strategies have been proven effective against battling both stress and anxiety which are naturally high in PTSD-sufferers.  Changing certain elements in your lifestyle may help reduce symptoms or help you to be able to manage your PTSD symptoms better. When you are getting regular physical activity and eating a diet of whole foods, you may feel better equipped to attack negative thought patterns or come down more quickly from an anxiety attack.  Avoid alcohol and drugs. Find healthier ways of coping with stress and undesirable feelings like going for a walk outdoors, reading an interesting novel or phoning a friend to talk things over. Recognize that having PTSD does not make you weak. Understand that PTSD can affect anyone. In fact, strong people may be the ones who wind up in situations that cause it, either because they stood up for what they believed in, tried to help others, or have survived personal obstacles. If you developed PTSD after military service, you were brave to join and you're still brave now. Facing PTSD and seeking treatment is courage in itself. Write down anything that bothers you during a day because these situations or object might be triggers for nightmares or flashbacks. Also, write down how you are feeling and whether your symptoms are particularly bad or okay that day. This helps you keep track of progress but can also be helpful to your therapist in finding out how your symptoms change from day to day. Try to refrain from falling into the avoidance trap. While it may seem that staying away from others makes you feel better, it's actually making your symptoms worse. Social support may help to relieve both anxiety and depression related to post-traumatic stress disorder.  Pay attention to when your symptoms are especially intense and try to plan to spend time with loved ones who make you smile and comfort you. You can also...


اهتم بنظافة مكان قضاء الحاجة. وفّر للقطة أماكن يمكنها خدشها والعب معها يوميًا. استخدم فرمونات القطط لتخفيف توتر القطة في المنزل.

Given the above summary, write a detailed text in English for it.

If your cat is displaying litter box avoidance, it’s important that you practice good litter box hygiene to encourage him to use the litter box. This means scooping and changing the litter every day, thoroughly washing the litter box once a week, and making sure the litter box is appealing to your cat. Most cats do not like litter boxes with hoods or liner, as it can be uncomfortable for them, so avoid using a litter box with a hood or a liner.  If there are multiple cats in your household, there should be a litter box for each cat, plus an extra litter box. Try to spread out the litter boxes so each cat has enough room and privacy to do their business. Look for a quiet area in the home where your cat can still look around and see if anyone is coming up behind her. Make sure the litter box is big enough for your cat to sit in comfortably and have one to two inches of litter in the box. Cats dislike litter boxes that are too deep with litter. Most cats act out due to boredom or under stimulation, so it is important that you commit to daily play sessions with your cat. Use a toy, or several toys, when playing with your cat to deter him from playing rough with your hands or arms. Focus his attention on the toys during the play sessions and switch up the toys each week so he does not get bored. Scratching posts are also good for deterring your cat from scratching furniture or other fabric objects. Place scratching posts in communal areas of your home or your cat’s favorite spots. If your cat is urine marking or urine spraying, it can help to use a synthetic cat pheromone in the home. It can reduce stress and prevent your cat from urine marking if he is feeling anxious or fearful. This pheromone is usually delivered through a diffuser or a spray and can be found at your local pet store.


اهرب حين المستطاع. اعرف طرق الهروب. تصرف على الفور. انس ممتلكاتك الشخصية. اركض مباشرةً نحو المهرب. اجلب آخرين معك. انتزع سلاحًا إن استطعت. إن اضطررت للعراك فقرب المسافة هو حليفك.

Given the above summary, write a detailed text in English for it.

Your best chance to survive the shooting is to get out of the area as fast as possible. Only rule this out if the only escape routes would put you in sight of the shooter. Prepare in advance by identifying all exits from the rooms where you spend the most time. This includes emergency exits, fire escapes, and windows. Ideally, plan at least two escape routes out of the school or workplace, in case the shooter is blocking one of them.  Don't rule out second-story windows, or windows that you would have to break. You can survive cuts from broken glass or a broken leg from a fall. 98% of shooters act alone. If you can avoid the area where you hear gunfire, you are usually safe. Don't freeze up or waste time debating your options. Find an escape route, and start running. If you hear gunshots in the distance, you can likely get out of the area before the shooter arrives. If you have shoes that prevent you from running, take them off. If you've determined that it's best to run, then forget your wallet, your purse, or your cell phone. Though your first instinct may be to take your possessions with you, none of them are as important as your life. Do not slow yourself down with evasive maneuvers, such as running in a zig-zag or bending over as you run. Run as fast as you can, directly to safety. These tactics only matter if the shooter is aiming directly at you, and using a weapon with a low rate of fire. Getting away fast is usually the better option. The one exception is a situation where you are forced to run within sight of the shooter, in an area with plenty of cover between you and the exit. In this case, running from obstacle to obstacle may be your best chance. See the section on hiding for advice on finding cover that will stop a bullet. As you're running, encourage others to run. If someone looks disoriented or too scared to move, grab that person and drag him with you. Tell the people that running is crucial to their survival. If you're running in a bigger group, it'll be harder to target you individually,...


اهرس موزة وافركها على قدميك. اخلط عصير الليمون مع زيت الزيتون والسكر البني. ضع خليط الأسبرين المطحون على قدميك.

Given the above summary, write a detailed text in English for it.

Make sure you use bananas that are as ripe as possible, almost to the point of being too ripe to eat. Place one or two bananas in a bowl. Use a fork or masher to mash then into a smooth paste. Apply to feet and leave it for about 20 minutes. Then rinse your feet clean. Make sure you keep your feet off of the ground and furniture. Try propping them up on a footrest for the duration. It might also be smart to have a small tub of water handy so you can easily wash them off when you are done. Combine 1 tbsp (14.8 ml) of lemon juice (about half of a fresh lemon), with 2 tbsp (29.6 ml) of olive oil and 2 tbsp (29.6 ml) of brown sugar. Mix thoroughly until a paste forms. Massage onto feet for 2-3 minutes and then let it remain on your feet for 15 minutes. Rinse the mixture off of your feet.  For continuing soft feet, perform this ritual on a weekly basis. Make sure you sit somewhere comfortable where you can keep your feet propped up for the whole time. Crush 5-6 non-coated aspirin with a mortar and pestle, if you have one, or in a small zip style bag with the back of a spoon. Pour the aspirin powder into a bowl and add ½ tsp (2.5 ml) of water and ½ tsp (2.5 ml) of lemon juice. Mix together. Apply to feet and let it stay there for about 10 minutes. Rinse clean.  The mixture may want to run off of your feet, so consider wrapping a warm towel around each foot to help keep the mixture in place. Once your feet are rinsed clean, you can gently buff each foot with a pumice stone for dead skin removal.


اوزن نفسك أسبوعيًا. أعد تقييم تقدمك شهريًا. تواجد وسط مجموعة دعم.

Given the above summary, write a detailed text in English for it.

Research shows that weighing yourself every day when you're trying to lose weight will help you monitor and track your progress and let you know how effective or ineffective your diet program is.  These daily weight check-ins will show you your progress over time and may help keep you motivated.  Weigh yourself about 1-2 times a week.  Weighing yourself each day will not give you an accurate perspective of your progress.  Daily fluctuations in weight (either a gain or loss) are normal and may be due to what you ate, drank or did at the gym the day before.  For the most accurate method of weighing, take your weight on the same day of the week, at the same time with the same clothes (or no clothes). Regular weigh-ins have also been shown to help prevent weight-gain. With any weight loss plan, it's important to check-in every month or two to see how effective your diet is.  Review how much weight you've lost, how much more you'd like to lose and how your new diet is helping you reach your goals.  If your weight loss is steady or if you've reached your goal, the diet has most likely been successful.  Keep on going! If your weight loss has been slow or has stopped, take time to reevaluate the diet, how you've been eating and following the plan.  It might make sense to keep a food journal for a few days to make sure you're truly sticking to the diet. Also take into consideration how easy to follow your diet is and how it's making you feel.  For example, if you're finding it overwhelming to have meat at each and every meal, you might want to make some changes to your plan to make it fit better with your lifestyle. Support groups can be a great tool for weight loss.  Whether it's friends, family members or other dieters, a support group can encourage and motivate you throughout your progress.  Ask friends or family members if they'd like to join you on your meat-based diet.  It's can be more fun if you have a whole group of people with the same goal. Get competitive with your support group.  Set an end date for your...


بإمكانك استخدام الخلّ الأبيض لإزالة رائحة العرق. يُستعمل الخلّ في الغسيل دون الأحماض الأخري لأنه من الأحماض الضعيفة التى تتطاير فلا تؤثرعلى الأنسجة. اترك المنطقة لتجفّ قبل أن تُعيد ارتداء الملابس.

Given the above summary, write a detailed text in English for it.

This method of treating body odor on clothes is a spot treatment, so you should focus your work on specific areas. In most clothes this is usually the underarm area of shirts or the crotch of pants. Simply put undiluted vodka into a spray bottle and spray the affected area directly.  You will need to saturate the area completely, as a light misting will not do the trick.  This is an especially good method for getting rid of odors in dry clean only clothing. You don't always have time to take your clothes to the cleaners and that can get really expensive. Spraying spots may allow you to launder your nice clothes less often. You can also use isopropyl alcohol, vinegar, or hydrogen peroxide, but vodka has been used for removing a variety of smells from fabrics.  It is odorless and evaporates quickly from your clothing, so you will not necessarily need to launder your clothes after using it, as you probably would with vinegar. Once dry, the odor should be gone. If it's not totally gone, try soaking the area again with the vodka treatment. It may take a few treatments to get rid of a very strong smell.


باشري فورًا بإرضاع الطفل. أرضعي الطفل بشكل متكرر. عرضي الطفل للضوء.

Given the above summary, write a detailed text in English for it.

Nursing immediately after birth can help reduce the risk of developing jaundice and also begin to treat it if the baby already has it.  Mothers who begin breastfeeding within the first few hours after birth are more likely to have success than those who wait. Early weight gain can help a baby's development, making it easier for the liver to do its job. Moreover, the colostrum a mother produces early on prompts the baby's digestive system to eliminate waste, which helps to expel excess bilirubin from the intestines. In other words, the sooner your baby begins pooping, the sooner the jaundice will begin to clear up.  If you decide to breastfeed your baby, work with a lactation specialist to improve your breastfeeding technique. These professionals can help new mothers learn how to encourage proper latching so that newborns can receive enough milk. A steady supply of milk will increase your baby's weight and development, including the development of the liver. This is true for both breastfed and formula fed babies. Ideally, newborns should eat at least eight to 12 times daily for the first several days, especially if they are at risk for developing jaundice. If you nurse, frequent feedings in the first few days of life (at least eight to 12 times a day) will encourage your milk to come in sooner and establish a strong supply. Ultraviolet light reacts with bilirubin, changing it into a form that does not need to pass through the liver in order to be expelled, thereby eliminating excess bilirubin from the body and reducing the risk of jaundice.  Expose a naked or diapered baby to sunlight for no more than five minutes at a time, once or twice a day. Do not exceed this amount, since prolonged sun exposure can cause a baby to burn very easily and create further complications. Ensure that the baby does not become chilled while sunning by raising the temperature in the room and/or laying the baby across your own chest while sunning. Alternatively, try placing the baby's bed near a sunny window with curtains. Curtains...


بدل الآيس الكريم بالزبادي المُثلج. استخدم نكهة آيس كريم أخرى. جرب نكهة جديدة لبسكوت الأوريو. غيّر نوع الحليب.

Given the above summary, write a detailed text in English for it.

If you're watching calories, or just want a milkshake that's a little lighter, consider using frozen yogurt. There are a lot of flavor options available and you can even find frozen Greek yogurt. While vanilla ice cream and Oreo cookies are a classic combination, try using chocolate, strawberry, or even peanut butter ice cream. You'll be surprised how well Oreo cookies taste with a new flavor! While there used to be a single kind of Oreo cookie, there are now a variety of Oreo cookie products. From golden to mint to peanut butter, you can easily find a new flavor to mix up. Milkshakes can be made with any type of milk. Use skim for a lower-fat milkshake or whole for a creamier one. You can even use non-dairy nut milks or swap out plain milk for a flavored one. Chocolate milk will add an even stronger flavor to your Oreo milkshake.


بدل ماسحات الزجاج الأمامي وسائل الممسحة. تحقق من ضغط الإطارات وفكر في استعمال إطارات الثلوج. حافظ على البطارية.

Given the above summary, write a detailed text in English for it.

Wiper blades crack in the cold and become much less effective, which can be dangerous in inclement weather. Low visibility can make driving in cold weather extremely dangerous, so it's important to make sure the wiper blades are up in tip-top shape. Replace them every 6 months or so. Extreme shifts in temperature affects the pressure of your tires, and driving on tires with inadequate pressure in them can be quite dangerous. Cold tires will read differently than tires that have been warmed, so you'll want to drive around a bit before checking the pressure at the gas station or at the tire shop. If you live in a place with heavy snowfall, consider putting snow tires on your car, or purchasing a set of chains to use in bad weather. Check your local laws on the use of chains however, as they are illegal in some regions due to the risk of damage to the road surface. Winter is tough on batteries, for two main reasons. The battery cannot produce its normal amount of power because of the cold. The chemical reactions that generate electricity are slower at a lower temperatures. Checking your car battery from time to time will help you stay on top of any maintenance issues, but be aware that most car batteries only last between three and five years. In addition, engines are harder to turn over because the oil inside them is thicker. This demands more amperage from a battery. Multi-viscosity oils, such as 10W30, though, alleviate most of this impact.  Check the battery cables and clamps for fraying or corrosion. If there's a white, powdery substance around the clamps, that's corrosion from battery acid. You can clean it off easily with baking soda, water and a toothbrush. Your battery contains a liquid electrolyte, which can evaporate and spill so make sure it has enough inside. Most batteries have caps on top, and you can check the level by removing the caps. If it's low, fill the holes with distilled water, being careful not to fill past any fill level indicator or the bottom of the cap.


بردي شعرك بهواء بارد من المُجمد لمدة بضع دقائق.

Given the above summary, write a detailed text in English for it.

Hair frizzes from heat styling and warm weather. To set your hair after styling it, stand in front of the freezer for a minute. This will allow the hair cuticles to cool and settle smoothly before you go outside, where it may be exposed to sun and humidity.  You may also use the cool shot button on your hair dryer on a finished style to achieve the same effect.


برّد االلاتيه. قدم اللاتيه مع إضافة الثلج عندما يبرد.

Given the above summary, write a detailed text in English for it.

Let the latte cool for about 30 minutes. When the glass is cool to the touch, transfer the latte to the refrigerator and let it cool until it’s chilled through. This could take a couple of hours. To speed up the process, stir the latte every 30 minutes to distribute the cooled liquid.  Don’t refrigerate the latte as soon as it’s ready, or the temperature change could cause the cup to shatter. Don’t add ice to the latte to chill it when it’s still hot, because the liquid will just melt the ice and water down the latte. When the latte has fully chilled, fill a tall glass with ice. Pour the chilled latte over the ice. Garnish the latte with any of your favorite coffee additions, such as whipped cream or nutmeg, before serving.


برّد البشرة المحروقة من الشمس. ضع شرائح الخيار على بشرتك. ضع مستخلص الصبار على بشرتك.

Given the above summary, write a detailed text in English for it.

The easiest way to soothe a sunburn is the most obvious way: Apply something cool to the skin. This won't just feel great, but it also will reduce redness, swelling, and pain. There are many ways to do this.  Take a cool shower or bath. Use a cold compress such as ice or a bag of frozen vegetables wrapped in a towel. Rub the skin with an ice cube. Take breaks between applications to avoid damaging your skin. Cucumbers cool and moisturize irritated skin. Simply cut thin slices from a refrigerated cucumber and lay them across the affected area. The wider the cucumber, the better. If you don't have cucumbers, you can use a potato because it contain lots of water and also is moisturizing for the skin. If you're having a hard time getting the cucumber slices to stick, try moistening your skin with a little oil or lotion. It acts like a glue. Aloe is one of the few natural ingredients widely known to provide relief from sunburns. Rub aloe vera gel, or a gentle lotion containing this ingredient on the affected skin as soon as you notice redness or feel pain. Repeat several times per day to keep pain and irritation at bay. If you have an aloe plant, you can slit the leaves down the middle and squeeze them onto your sunburn to get a 100% natural soothing effect.


برّد الخليط لمدة 90 دقيقة، وقلّبه كل 15 دقيقة.

Given the above summary, write a detailed text in English for it.

Cover the bowl with plastic wrap, and place it in the fridge. Every 15 to 20 minutes, take the bowl out of the fridge, give the mixture a brief stir with a whisk, then put it back into the fridge. Do this a few more times until 60 to 90 minutes have passed.  As the mixture sits in the fridge, the ingredients will start to come together and thicken. Whisking the mixture will prevent the ingredients from separating. For better results, chill your whisk as well. This will help speed up the overall process and prevent separating.


بسّطي روتين المكياج. اربطي شعرك إلى الخلف. اغسلي أكياس الوسادة.

Given the above summary, write a detailed text in English for it.

Wearing a lot of cosmetic products can add oil to your skin and block your pores. Consider how many products you use and try to cut back on them. If you don't use many to begin with, try reducing the amount of each product you do use. You may want to use cosmetics that are created for people with oily skin, especially if your makeup doesn't last all day. Always wash your makeup off every night before going to bed. Leaving makeup on can block your pores. If your face, neck, or upper back is oily and your hair is long, you should tie it back. Grease in your hair is produced by your scalp just like your skin produces oil. Keep greasy hair from rubbing against your skin and transferring oil. Your skin may also be sensitive to the shampoo you're using. You might want to switch shampoos for a while to see if your skin clears up. Remember to toss your pillowcases in the wash at least once a week. Your skin produces oil while you sleep which lingers on your pillowcase. This can buildup throughout the week and cause your skin to become oily, even if you went to bed with a completely clean face. You should also wash your bed sheets once a week, especially if the skin on your back is oily.