استخدمي أطراف أسنان المشط لتخفيف الضغط على فروة رأسك. رُشّي بخاخ البلسم الذي لا يحتاج للشطف على مقدمة الضفائر. استخدمي رذاذًا مخصصًا لإرخاء الضفائر. دلّكي فروة رأسك بالزيت يوميًا لدقيقة أو دقيقتيْن.

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Slip the thin end of a long-handled fine-tooth comb underneath cornrows or tight braids to get some relief. You could also use the blunt end of a skewer or the eraser end of a pencil. Gently wiggle the eraser, skewer, or handle to loosen the braid at the scalp. Be careful and take your time so as not to ruin your braids. Keep in mind that the braids will loosen up on their own over time. Adding a leave-in conditioner to your dry braids can reduce their tension and tightness. Lightly mist your scalp with leave-in conditioner and use your fingers to gently work the conditioner into your scalp and braids. Alternatively, you could spray cold water onto your scalp for instant relief. If you get your hair braided often, invest in a specially formulated braid spray to soften your hair and soothe your scalp. You can pick up these sprays at salons and stores that sell specialty beauty products. Spritz the braid spray on your scalp to prevent itching and lubricate your braids, which will soften and loosen them.  Look for soothing sprays made with aloe vera, tea tree oil, sulfur, or lavender oil. Use this spray when you're getting ready in the morning and throughout the day as needed to reduce tension caused by tight braids. While you have braids in, it's important to do daily scalp massages with oil. Use 1 tbsp (14.8 mL) of a pure, natural oil like avocado, castor, coconut, jojoba, or almond oil. Apply the oil to your scalp, then massage it in with your fingers using gentle, circular motions. Do this for 1 to 2 minutes each day. Try adding a few drops of essential oil to the oil you choose to scent and refresh your scalp. Peppermint essential oil can help with scalp itchiness, so consider using that for your daily scalp massages.


استخدمي أنواع الشامبو والبلسم التي تساعد على فرد الشعر.

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Look for shampoos and conditioners that have lots of vitamins and minerals in them, giving your hair refreshing nutrients that will help smooth it out. These are usually marketed as smoothing, sleek, or straightening products.  Look for ingredients such as wheat proteins, pro vitamin B5, or hedera helix extract. Take the time to comb the conditioner into your hair while in the shower, using your fingers or a wide-toothed comb. This can get rid of tangles and encourage straightness.


استخدمي اسمًا مزيفًا. لا تفصحي عن مكان الملجأ. غيري عادات عملك. احصلي على رقم هاتف غير مسجل وعنوان سري. غيري كل كلمات مرورك. اطلبي حماية زائدة.

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When you first check into a shelter or a women's refuge, you do not have to give them your personal information.  You can make up a name to go by, particularly on paperwork.  This may not be the case when getting legal or financial help, but in the immediate moment, it's okay to be extra cautious. Never disclose where a shelter is located to others.  If you tell your abuser, your family members or an abuser's family members, or people who are friends with you and your abuser where a shelter is located, you are endangering your own life and the lives of other women and children in the shelter. You may have to sign paperwork saying that you will not disclose the location of a shelter before an organization will take you to the secret location. If you have a job, talk to your employer about making changes to ensure your safety.  Some states have laws that require employers to make reasonable accommodations for survivors of abuse. Find out if you can change locations, work different hours, or have extra personal security when traveling from your workplace to your vehicle. When you have moved to a new home, get an unlisted home phone number.  For mail, get a P.O. Box or ask the post office about your state's confidential address program. These steps will make it more difficult to track down your specific location. If you have children, be sure to talk to them about keeping their home address confidential and not sharing it with your abuser or with strangers. Any account you have online could be a window into personal information.  To be safe, change all of your passwords for any account; financial accounts, social media accounts, email accounts, etc.  In fact, you may want to disable social media accounts temporarily (or permanently) and change your email address. Some companies require only your Social Security Number and your mother's maiden name to access secure information.  If you were married to your abuser, he or she likely has this information.  Ask if the company offers any additional account protection,...


استخدمي الألوان المناسبة. ابتكري عيون دخانية. حددي حواجبك. حافظي على صحة بشرتك.

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You can make your green eyes pop by applying different shades of eye color. Typically, purple shades look fantastic on green eyes. Try some shades of plum or violet.  Pinks can also really help draw attention to your eyes, too. Try blending a lighter and darker shade for a dramatic effect. Shadows with a gold tone can help make hazel eyes look more green. Don't be afraid to experiment with different shades. Try going to a department store and asking the salesperson if you can try some samples. Samples are a great way to try new products without spending any money. The smoky eye is one of the hottest looks in makeup right now. Not only is it trendy, but it really emphasizes green eyes. Try some new eye shadow tips to create this effect.  Begin by applying a dark gray shadow just above the crease in your eyelid. Use a medium sized eye shadow brush to brush this color in an arch-shape. With your finger or the brush, blend the shadow downwards. Use a soft black eyeliner to outline your upper lash line. Using your finger or a small eyeshadow brush, blend this line. With your smallest eye brush, apply a lighter gray shade along your lower lash line. Blend. Apply the paler gray shadow over the outer half of your top lid, blending it into the other colors. Apply a light silver shadow to the inner corner of your eyelids. This will make the overall effect look a bit brighter. Tweeze your eyebrows once a week, cleaning up the arch and removing any stray hairs from the inner and outer corners. Fill in any patchy areas with powder or a pencil, and use a clear brow gel to set brows and hold them in place. Neat, well-defined brows draw attention to your green eyes and make them look larger. You want your eyes to shine, and in order for them to look their best, you should practice good skin care. Taking care of your facial skin is key to making all of your features (including your eyes) look their best. Make it a habit to practice a good skincare routine every day.  Protect your skin from the sun. Use a moisturizer that...


استخدمي البخار لتليين بشرتكِ قبل الحلاقة. لا تحلقي بإحكام. احلقي في اتجاه نمو الشعر. اشطفي الماكينة بين كل حركة. ضعي قطعة قماش باردة على ساقيكِ بعد الحلاقة. انتظري لوقت أطول بين كل حلاقة والأخرى.

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Rub the shaving cream, gel, or lather onto your legs before you shave. It will soften your skin and make it easier for the razor to glide over your legs.If you always use shaving cream, gel, or lather, your skin will be less irritated after you shave. Exert less pressure and refrain from pulling your skin taut; this will leave your leg hair slightly longer, reducing the likelihood of short, sharp hairs breaking back through your skin in either direction.  Leaving the hair on your legs slightly longer is far less noticeable than red, bumpy ingrown hairs, if visibility is of concern to you. Try an electric razor if you’re having difficulty leaving your hair longer with a manual razor. There’s no consensus on the merits of single-blade versus multi-blade razors in combating ingrown hairs, but you should always ensure your razor is clean and sharp. Leg hair often grows downward, toward the foot, though most people will have stray hairs that defy convention. When you shave against the grain, it can cause the remnant of the hair to bend and curl, in turn increasing the chance that it'll curve inward. Shaving in the same direction that your hair grows lessens the chance for irritation. If this method doesn’t help, try shaving against the grain. It’s less commonly effective, but it works for some. As overly fastidious as it might feel, a clean razor won't drag dirt, dead skin, or any other microscopic debris into (or under) your skin. Tap disposable razors firmly on the side of the tub or sink to knock the accumulated hair out from between their blades. With an electric razor, cleaning after every stroke is probably excessive. Just be sure to remove the guard and clean it thoroughly after each shave. Cool, light pressure will reduce inflammation, and contract your pores. Don’t rub the washcloth: just press it firmly on your skin. Longer leg hair is the surest way to avoid ingrowns. If you don’t want to stop shaving altogether, give your hair and skin some time between shaves to recuperate. Repeated shaves is close...


استخدمي البلسم العميق على الشعر الخشن أو المجعد لمدة أسبوع كامل قبل الشروع في عملية التشقير. اختاري بودرة التشقير المناسبة لشعرك. اشتري مظهر اللون المناسب لشعرك. اشتري 2 عدة تشقير للشعر الكثيف أو الذي يتخطى طوله مستوى الكتفين. لا تغسلي شعرك بالشامبو لفترة قبل تشقيره.

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Hair that’s especially curly or coarse may be more prone to breakage during and after the bleaching process. Choose a deep conditioner that’s free from sulfates and uses oils such as Argan oil or coconut oil. Use the conditioner every night for 1 week prior to bleaching. Apply the conditioner generously to your hair while it’s dry, gently comb it through with a wide tooth comb, and allow it to remain on your hair for 30 minutes before rinsing it with lukewarm water. A bleach kit will typically have a packet of bleach powder and a bottle of liquid developer. The strength of the bleach is determined by the developer, but you’ll have a choice between blue, purple, or white bleach powders as well. The main difference between them is that white powder can leave more of a gold tint in your hair, while blue and purple powders are more neutral. Many white powders are considered “extra strength” and would be appropriate to use if your hair is very dark brown or has been colored frequently in the past. The developer in your bleach kit will come in strength 10, 20, 30, or 40 volume, with 10 being the weakest. Your hair will lighten faster at higher volumes, and more slowly at lower volumes. If your hair is light brown, use a 20 volume developer. If your hair is medium to dark brown, you may need to use a 30 volume developer. If you don’t have a lot of experience bleaching your hair, stick to 10 or 20 volume developers for home use. If you feel that you need a 30 or 40 volume developer to get the job done, it would be best to have your hair bleached by a professional colorist. If your hair is very thick or long, you will need more bleach to cover all of it. Buy 2 kits of the same powder and developer once you’ve chosen the type you want. Some beauty supply stores offer bleach powder and developer sold separately. You can cut costs by purchasing a larger bottle of developer and 2 packets of powder instead of 2 separate kits. Bleach actually works best on hair that’s slightly dirty or greasy. Try not to wash your hair for...


استخدمي الخل لغسل الشعر مباشرةً بعد صبغه. اغسلي شعرك أقل من المعتاد. ابتعدي عن الأدوات الحرارية لتصفيف الشعر. أعيدي صبغ شعرك كل 3 أو 4 أسابيع.

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To prolong your color and make it look more vibrant, you can use a vinegar rinse made up of equal parts water and white vinegar. Pour one cup of white vinegar and one cup of water into a medium sized bowl. Then, pour the solution over your hair. Leave it in for about two minutes and then rinse well. You may want to shampoo and condition your hair again after doing a vinegar rinse to remove the smell of the vinegar from your hair. The less often you wash your hair, the longer your hair color will last. If possible, try to wash your hair no more than twice per week. To keep your hair looking clean between washes, you can use a dry shampoo.  When you do wash your hair, make sure that you only use cool or lukewarm water to wash it. It is also helpful to follow up your conditioner with a blast of very cool water to close the hair shaft and lock in more of the color. Heat can cause the color to bleed from your hair and this may cause your hair color to fade faster.  To prevent this, try to avoid using any heat treatments, such as blow dryers, flat irons, or hot rollers.  If you need to dry your hair, make sure that you use the cool or warm setting on your blow dryer rather than the hot setting. If you want to curl your hair, then try putting foam rollers in before you go to bed. These will curl your hair without the use of heat. Most blue dyes are semi-permanent colors and these dyes tend to fade fast, so you might notice your color fading a little over time. To maintain your vibrant blue color, you will need to re-dye your hair about once every three to four weeks.


استخدمي الدقيق. اصنعي خليطًا من نشاء الذرة. جربي دقيق الذرة أو الماسا هارينا. استخدمي العرعوط (نشا الجذمور). اتركي التشيلي يتناقص.

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Alternatively use unflavored protein powder (available at drugstores, and some grocery stores) for thickening low carb chili. Add a slurry made from 1/4 cup (60 ml) cold water (or dip out some of the chili juice to use) and 2 Tbsp (30 ml) flour.  Mix the flour and water in a separate bowl, beating well with a fork so that the resulting thickener is smooth and without lumps. Add the flour mixture to the chili and cook over medium to medium-high heat on the stovetop, stirring constantly, until the liquid boils and thickens. This should only take a few minutes. Continue cooking and stirring an additional minute after the chili thickens so that the flour is completely combined with the chili. Otherwise, you might be able to detect hints of flour in the flavor of the chili. For larger batches of chili in which the excess liquid equals 2 cups (500 ml) or more, double the amount of flour and water you use. While flour is a flavorless thickener, some believe that using too much flour and water in your chili can dull and dilute the flavor, making it less potent. Mix together 1 Tbsp (15 ml) cornstarch with 1 Tbsp (15 ml) cold water to add to the chili.  Beat the cornstarch and water together thoroughly in a small, separate bowl before adding it to the chili. Make sure that there are no lumps. Stir the cornstarch slurry into the warm chili and heat over medium to medium-high heat until the mixture bubbles and thickens. You should see results within a few minutes. Add more cornstarch and water, if needed. If the chili is still not thick enough, you can create more of the slurry to add in. Large batches with more than 2 cups (500 ml) of excess liquid may need twice the amount of cornstarch slurry, if not more. Let the chili cook for an additional 2 minutes after it thickens so that the cornstarch breaks down completely. Otherwise, it could tint the flavor of the chili. Note that cornstarch gives liquids a slightly glossy appearance. Also note that cornstarch is flavorless and will not alter the taste of the chili, though...


استخدمي الزنجبيل مع شوربة خضروات جذرية. ابشري الزنجبيل النيء مع وصفات القلي السريع. أضيفي الزنجبيل إلى الحلويات. حضري تتبيلة سلطة من الزنجبيل.

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The spiciness of ginger pairs well with creamy soups. Ginger in creamy, root vegetable soups are especially great in cold weather, since the ginger adds flavor and warms you up! Make a simple root vegetable soup by doing the following:  First measure out 1 US tbsp (15 mL) of fresh chopped ginger, 1  tsp (4.9 mL) ground coriander, and 1⁄2  tsp (2.5 mL) ground mustard seeds. Then add them and 1⁄2  tsp (2.5 mL)  of curry powder to 2 US tbsp (30 mL) of hot oil in a heavy pot. Add 1 US tbsp (15 mL) fresh minced ginger, 2  c (470 mL) of chopped onions and 4  c (950 mL) of thinly sliced carrots rounds to the pot. Sauté for 3 minutes and then add 5  c (1,200 mL) of chicken broth and bring to a boil. Reduce the heat to medium and let everything simmer for 30 minutes. Let it cool and then blend the soup in batches in a food processor or blender until it’s all smooth. Return it to the soup pot and add broth 1⁄4  c (59 mL) at a time if it’s too thick. Stir-fries are super easy to make at home. Mix together your favorite protein and vegetables, plus a bit of sauce, to a fry pan with a few ounces of oil. Stir over a medium heat until everything is cooked. Grate a bit of ginger into your stir-fry about halfway through to add some spice. Because ginger is spicy, it pairs well with sweets. You can add some ginger to most cookie, cake, and pie recipes to spice them up. Check the recipes to see when you should add the fresh grated ginger. Depending on the type of recipe, you might need to add it with other semi-wet ingredients or with dry ingredients.  Fresh ginger is usually more potent than ground, dry ginger, so keep that in mind when you're looking at the measurements. You might want to reduce the amount of dry ginger by 3/4 or 1/2 when you use fresh instead. The longer you let the ginger mingle with other flavors, the stronger the taste will be. If you’re making a pumpkin pie with ginger, for example, make the pie the day before you want to serve it for a stronger ginger flavor. Add 1⁄4  c (59 mL) of oil and 1⁄4  c (59 mL)...


استخدمي الشامبو المنقي. استخدمي منتجًا مخففًا للون. أضيفي القليل من مسحوق الغسيل أو سائل غسل الصحون. استخدمي فيتامين سي. اخلطي صودا الخبز وعصير الليمون. استخدمي علاج الزيت الساخن. اذهبي إلى الصالون بدلًا من إعادة صبغ شعرك.

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If your hair color ended up too dark after dyeing it, wash it immediately with a clarifying shampoo or one meant for dandruff control. Repeat washes frequently to start seeing less color.  Make sure you use a good, rich conditioner after every wash with a clarifying or dandruff shampoo, as these can be drying and strip good oils from your scalp and hair.  You can also wash a second time with a high-quality moisturizing shampoo after rinsing out the clarifying shampoo. Purchase a color reducer from many of the same brands that carry hair dye to help get rid of some of your dye color.  Note that there may be some difference between a color remover and a color reducer. A remover may contain bleaches that are harsher on your hair and could affect your natural color, not just the dye color. Reducers are more gentle at helping strip just the dye, so these should be favored.  Be sure to follow the directions that come with the product carefully just as you would with hair dye instructions. Add a small amount of mild dish soap or laundry detergent to regular shampoo to help strip color out. Note that this method is very drying, and you should condition hair well to help replace oils lost. Crush up effervescent or chewable vitamin C tablets and add the powder to your normal shampoo. Work this through all of your hair, cover it, and leave it on for 20-60 minutes to help lighten the color. Note that vitamin C can be too harsh or irritating on some scalps, so you should remove it right away if it’s bothering you. Try a natural treatment of fresh lemon juice and baking soda to pull some color out. Mix equal amounts of each together and let it sit in your hair for just a few minutes before rinsing it out.  Be careful not to leave this treatment in too long, as it is very drying and potentially damaging if left in. Use this treatment to remove dye stains from skin, too. Apply hot oil to your hair and cover it for an hour to help pull out dye color. Use this treatment if you don’t want to dry out your hair, or have already...


استخدمي الشريط اللاصق المخصص للأظافر كمثبّت متين. استخدمي الشريط اللاصق الخاص بالملابس لإطلالة مؤقتة. قصّي الشريط اللاصق المخصص للملابس والتجميل ليتناسب مع شكل أظافرك.

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Some brands of fake nails come with adhesive tabs instead of glue. These sticky, double-sided tabs are already cut to fit fingernails, and they will often hold for several days. You can also buy nail tabs yourself, either at a beauty supply shop or online. Fashion tape is made to stay in place for a few hours, but it won’t hurt your skin—or your nail—when you pull it away. You can use it to adhere fake nails for up to a day.  This is great if you have a date or a wedding to attend on the weekend, but you need to be able to remove your nails in time for work on Monday! This tape is what people use to help hold up strapless dresses. It usually goes between fabric and your skin. You can find it at department stores, online, or at big box stores. You can also use double-sided wig tape. Since fashion tape comes in a long roll, you’ll need to use scissors to cut the pieces to fit your nail. Your nails are all different sizes, to try to cut each piece to fit an individual nail, rather than cutting them all the same size. If it’s easier, you can stack 2 layers of tape together and cut 2 pieces at the same time. For instance, if you measure the piece for one of your thumbs, you could cut out 2 thumb pieces together, since they’ll probably need to be about the same size.


استخدمي الفحم. عالجي الملابس القابلة للغسل بالخل. اتركي أوعية من الخل في الخزائن والغرف. هوّي المساحة. جربي نشارة خشب الأرز.

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If clothing has been sitting in an enclosed room, a mothball scent may get stuck in the room as well as on the clothing. In this case, activated charcoal tablets can be used to remove the scent. Leave a bowl of activated charcoal in an enclosed room with your clothing. The charcoal should absorb odor from the clothing and room. Charcoal tablets are usually sold at pet or department stores in pellet form. If clothing can be washed, wash it in vinegar to remove the smell of moth balls. You can either hand wash the clothing in equal parts white vinegar and water. You can also wash the clothing in the washing machine using vinegar in place of your regular detergent. Both the washing machine and hand washing should get the smell of mothballs out of clothing. However, delicate clothing my require hand washing. Read the manufacturer's label on an item of clothing to help you decide whether to hand wash the clothing or wash it in a machine. If a mothball smell remains in a room, or if clothing cannot be washed, place a bowl of vinegar in the room. Leave the bowl near the strongest smelling parts of the room. This should absorb the odor from the room and the clothing. If you don't have white vinegar, you can use coffee grounds instead. A cool breeze from outdoors can help naturally remove mothball smell from clothing. For clothing stored in a place like an attic, open any windows on a breezy night. Remove your clothing from any closed storage containers, like boxes or trunks, and hang them up or spread them out. Allow clothing to be exposed to a natural breeze in order to strip away the mothball odor.  This may also remove the smell of mothballs from a room. Make sure to keep an eye on the weather forecast if you use this method. Do not leave windows opened if there's a chance of rain or other precipitation. Place cedar chips in drawers, dressers, or closets with clothing that contains a mothball smell. In addition to removing the mothball smell from the clothes, this may eliminate the smell from storage areas. Cedar...


استخدمي القربة لتخفيف تشنجات الحيض. استخدم القربة لتخفيف آلام الظهر وغيرها من الآلام. استخدم القربة لعلاج الصداع. استخدم القربة لتدفئتك في السرير.

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A hot water bottle is very popular when it comes to alleviating cramps caused by your menstrual cycle. Heat can help block pain messages sent to the brain, by turning on the heat receptors in the affected area. These receptors prevent chemical messengers that cause pain to be detected in the body. So, if you are experiencing painful cramps, fill up a water bottle and place it on your lower abdominal area for thirty minutes or so. If you are experiencing back pain, or other aches in your joints or muscles, a hot water bottle can often help ease those tensions. Similarly to easing your cramps, heat on your affected areas inhibits pain messages from reaching the brain. It also helps stimulate blood flow, which brings healing nutrients to your achy areas. Often times a combination of cold and hot treatment can ease pain in your muscles as well. The contrast of the cold treatment and hot treatment causes stimulation and strong sensations without much movement, which is beneficial in easing pain. You can use just a hot water bottle, or you can alternate between placing an ice pack on your pain for a few minutes and then a hot water bottle. Heat can help relieve pain and muscle tension that may be causing your headache. Place a hot water bottle on your forehead, temples, or neck. Try out a few places to see which relieves the most tension and leave the heat source there for 20 to 30 minutes or until pain begins to subside. On those cold winter nights a hot water bottle can be just the trick to keep your feet or body warm. Place the hot water bottle at the end of your bed near your feet, or under your blankets near where you will lie so that your bedding warms up. Hot water bottles are also great if you are sick and experiencing frequent temperature changes in your body.


استخدمي القهوة المخمرة والبلسم لتغميق لون شعرك. استخدمي الشاي المخمر لتعزيز لون شعرك الطبيعي. جربي الأعشاب المخمرة لإبراز لون شعرك الطبيعي أو إبراز الخصل الملونة. أضيفي ظلال من اللون الأحمر باستخدام عصير البنجر أو الجزر.

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Place 2 cups (470 mL) of leave-in conditioner into a bowl. Stir in 2 tablespoons (10 g) of coffee grounds and 1 cup (240 mL) of room-temperature brewed coffee. Apply the mixture to your hair, wait 1 hour, then rinse it out with warm water. To help set the color, rinse your hair with apple cider vinegar afterward, then let your hair air dry.  The stronger you brew your coffee, the darker the color will be. Espresso would be even better. Do not add any milk or sugar to the coffee. For best results, use white-colored conditioner. You can also substitute plain conditioner or a hair mask. This method may be able to dye lighter hair colors a dark shade of brown. This is not permanent and will only last 2 to 3 washes. You can reapply the dye more often to prolong the effect, however. Brew 3 to 5 tea bags in 2 cups (470 mL) of water. Allow the tea to cool completely before using it on your head. Pour the tea over your hair, or mix it with 2 cups (470 mL) of conditioner, and leave it in your hair for 1 hour before rinsing it out with warm water. Like coffee dye, this will only last about 2 to 3 washes.  Use black tea if you want to darken your hair or cover up grays. Use rooibos or hibiscus if you want to enhance red tones. Try chamomile tea if you want to brighten up blonde hair or lighten light brown hair. Simmer 1 to 2 tablespoons (4.5 to 9 g) of your desired dried herb in 2 cups (470 mL) of water for 30 minutes. Strain the solution into a spray bottle, then mist it onto your hair until it's damp. Just like coffee or tea dye, this is not permanent and will only last about 2 to 3 washes.  Use calendula, hibiscus, marigold, or rosehips to bring out red tones. Let it air dry in the sun, then rinse it out using warm water. For dark hair, try crushed walnut shells, nettle, rosemary, or sage. Leave it in your hair for 1 hour before rinsing it out with warm water. You don't need the sun for this. To brighten blonde hair, try calendula, chamomile, marigold, saffron, or sunflower. Pour it over your hair, let it air dry,...


استخدمي الكحل لإبراز رموشك. احصلي على وصلات رموش.

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Use an eyeliner color that's a little darker than your natural eyelash color. The idea is to make it look like there is more hair at the roots of your eyelashes than there actually are. This will create an illusion of thicker eyelashes.  Apply a waterproof eyeliner at the waterline under your eyelashes to add the illusion of length without using up eyelid space. With a small push liner brush, push black shadow into the root of the lashes of the upper eyelid. This will give the illusion of a dark lash line. If you subtly extend the line at the outer corners of your eyes, it will also make your eyelashes look longer. If you want to try something a little more difficult, consider “tight-lining”. This technique takes a skilled hand and involves applying eyeliner between each individual hair at its base  creating a subtle line along the edge of your eyelid. If you can afford them, professionally applied eyelash extensions are a beautiful, natural-looking way to enhance your lashes. The process usually takes a couple hours and costs around $100 USD, but the extensions will last for months with only occasional touch-ups. If you decide to go this route, know that it will be more difficult to wash your face. You cannot place too much pressure on your lash extensions without causing them to fall out. You’ll have to wash around your eye or use a cotton swab to clean the actual lashes.


استخدمي الليمون. جربي ماسك الزبادي والكركم. استخدمي جل الصبار. جربي البطاطس النيئة.

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The citric acid contained in fresh lemon juice is an effective natural bleaching agent and can be used to brighten the complexion and to minimize discoloration and the appearance of dark spots.  Squeeze the juice from half a lemon and dilute to half strength with water. Dip a cotton ball into the liquid and dab onto the face, concentration on the areas you wish to brighten. Leave the lemon juice to sit for 10 to 15 minutes, then wash off with cold running water and apply a nourishing moisturizer (as lemon juice can be drying). Repeat several times a week for best results. A word of warning - never expose your skin to sunlight while the lemon is juice is on your face, the citric acid makes your skin extra sensitive and increases the risk of sun damage. Turmeric has been used in Indian skincare for hundreds of years, thanks to it's smoothing, lightening, anti-aging and anti-inflammatory properties.  To make a mask that won't stain your skin, mix 1 teaspoon of turmeric with 2 teaspoons of rice flour and 3 tablespoons of plain yogurt (or milk or cream). Apply the mask to your face and leave to sit for 10 to 15 minutes, until hard. Rinse off with warm water, using a gentle scrubbing motion. Aloe vera is a gentle, moisturizing natural substance which soothes red, inflamed skin and helps to fade discoloration.  To use, simply snap a leaf from an aloe vera plant and squeeze to produce a clear, gel-like sap. Rub this sap all over your face and leave to sit on your skin for as long as you like. Aloe vera is extremely gentle and safe to use, so you can apply the sap as often as you like. Due to its high vitamin C content, the juice from potatoes is believed to work as a skin lightener. Vitamin C is used in many skin lightening products.  To try it, simply cut a well-washed potato in half, then rub the exposed flesh over the skin you wish to lighten. Leave for 10 to 15 minutes, then wash off.  Cucumbers and tomatoes are believed to have similar skin-lightening properties, as they also contain high quantities of vitamin C.


استخدمي المنتجات الطبيعية بدلًا من الصناعية أو الكحول. ترفقي بشعرك دومًا لتجنب تلفه وتكسره. لفي شعرك بوشاح من الحرير ليظل محميًا أثناء نومك. استخدمي أدوات تصفيف الشعر بالحرارة بشكل معتدل. ابتكري تصفيفات شعر واقية لتحمي شعرك من التكسر.

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Hair products with harsh ingredients will strip your hair of any natural oils and cause excessive dryness. To prevent this, always use natural ingredients, like coconut, jojoba, or argan oils. These are best for African hair.  Shop for products at beauty or health food stores. You can also use products specifically made for African hair. Avoid products with petroleum or petrolatum. Your hair follicles are fragile after you relax them, so you always want to handle your hair with care. When you apply product, wash your hair, or brush your hair, treat it as if each strand is made of gold. Brush your hair gently, and run your fingers through your hair slowly rather than aggressively.  For example, when combing your hair, you can remove the brush from your hair at the ends, rather than combing all the way through. In addition, you can use wide-tooth combs or brushes rather than brushes with firm, hard bristles. in a silk scarf to keep it protected while you sleep. Wrap your hair around your head following its natural shape, and then place a silk scarf across the top of your head. Gather the ends of the scarf at the back of your head, and secure the scarf with 2 knots to keep it in place. Then, twist the ends of the ponytail several times so it does not come undone. Pull the end of the scarf across your forehead, and tuck it underneath the scarf near your eyebrow.  Silk scarves provide a soft buffer between your hair and your pillowcase. This prevents breakage caused by moving your head in your sleep. This also saves you time in the morning! If you wrap your hair, it will stay straight and tangle-free as you sleep. Frequent use of flat irons and curling irons eventually leads to hair dryness and damages. Use them as minimally as you can, and always use the lowest heat setting if you do decide to use them. Using styling tools occasionally is okay, just make sure to use a heat-protectant serum or spray first. There are countless options for protective hair styles! To find a protective hairstyle, search online and...


استخدمي بلسم الترطيب العميق. قصي أطراف شعرك بشكل منتظم. استخدمي الوقاية اللازمة من الشمس.

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Once a week, apply a deep cleansing conditioner to your hair. This conditioning treatment will help restore life and moisture back to your hair but don't overdo it. If your hair starts to feel weighed down, or you are noticing build-up, deep condition your hair less. Apply this conditioner mainly to the roots, and let it sit for 20 minutes. Then, rinse it out with lukewarm water. You can also use a leave-in conditioner once a week to restore moisture back to your hair and bring health to the ends of your hair. Squirt a pump or 2 into your hands and then scrunch it into the ends of wet, freshly washed hair. Then, style your hair as usual. You can use leave-in conditioner as a styling product, or solely as moisturizer. Hair naturally begins to split around 3 months, and once you have reached that mark your hair will feel drier, get easily tangled, and will not grow as quickly. Aim for getting a trim or haircut every 3 to 4 months to keep your hair healthy. Keeping the ends of your hair trimmed will help your hair feel softer and it will be easier to style and manage. When you spend time in the sun, you might protect your skin with sunscreen, but you also need to protect your hair. Your hair can be damaged by overexposure to the sun, so when you head outside for a long period of time, make sure it is protected. Wear a hat or apply a light hairspray with SPF protection to keep your hair from being damaged by the sun. After you have been outside for a while, apply a hair mask to restore moisture and life back to your hair. Even if you protect your hair from the sun, it couldn't hurt to do some conditioning to keep it from drying out. This is especially helpful if you have spent time in a pool.


استخدمي بلسمًا لمنع ألوان الصبغة من التسرب إلى الشعر الأفتح. اغسليي شعرك وانتظري 48 ساعة قبل غسله مرة أخرى بالشامبو بعد صبغه. اغسلي شعرك بشامبو مخصص للشعر المصبوغ.

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During the dyeing process, coat lighter hair in conditioner to protect it. The conditioner will act as a shield when you rinse the dye itself out, lessening the unwanted contact that the dye has with your hair. Another option is to cover the dyed sections with foil or plastic. Then, rinse the darkest sections of your hair first to prevent them from bleeding onto the lighter sections. You will need to shampoo and condition your hair right after dyeing it to get the dye residue out of your hair, but then wait 48 hours to wash it again. Washing it too much too early can dislodge the coloring agents. Though it wouldn’t affect the vividness of your dyed hair too much, those colors can easily find their way into the parts of your hair where you don’t want them.  You can use warm water to wash your hair, just make sure it is not hot. Hot water opens up the cuticles in your hair and lets some of the dye out; run-off here will be particularly noticeable when you’re trying to keep the colors in your hair separate from one another.  Wear a shower cap or pin your hair up out the way to protect it on days you don’t want to wash your hair. You’ll want to use shampoo that’s designed for color-treated hair, to better keep all your colors from bleeding. If your hair’s getting too dirty with fewer shampoos from fewer showers, try out a dry shampoo to keep your hair clean in those interim periods. Or, you can also try rinsing and conditioning your hair to get rid of excess oils and dirt between shampoos.


استخدمي بودرة التلك لإزالة الروائح الكريهة. استخدمي الخل والمياه ومُنظف لإزالة بقع الحيوانات الأليفة أو القهوة. ضعي في اعتبارك الاتصال بالمهني المختص بتنظيف السجاد.

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After vacuuming your rug thoroughly, sprinkle some talcum powder on the surface and allow it to sit on the rug overnight. The powder will absorb unwanted odors left by pets or smoke. The next day, use your vacuum to lift the powder from your carpet. You can purchase talcum powder at many different department stores. Mix 1/4 cup (59.1 mL) white vinegar and 1/2 tsp (2.5 mL) liquid dishwashing detergent with 2 cups (473.17 mL) of room temperature water in a bucket and use it to remove harder stains. The vinegar's acidity prevents the colors in your carpet from running and can eliminate unwanted odors. If your rug is expensive, made of material like silk, or has sentimental value, it may be a good idea to take it to a professional rug cleaner rather than trying to do it yourself. Carpet cleaners have years of experience working with different types of rugs and will know the best course of action for your problem. While it will cost money, it may be worth it so you can avoid repairs in the future.


استخدمي جهاز الكي بالبخار. استبدلي الأزرار البلاستيك في المعاطف والسترات. اغسلي ملابسك بشكل أقل.

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Wrinkled clothes look cheap, and steaming your clothes before wearing them will help pull together a classy look. You can buy affordable steamers online or at superstores like Target. You can find metal, bone, or mother of pearl buttons for low prices at craft stores. Changing out cheap buttons for elegant alternatives can make inexpensive items look upscale and classy. Over-washing your clothes will wear out the fabric and fade the color. Aim to wash items once every three or four wears, and try to spot-clean items with a sponge or toothbrush instead of throwing them in the laundry when possible.


استخدمي حبوب منع الحمل في حالة الطوارئ.

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Also called Plan B, emergency contraception consists of two pills containing levonorgestrel that are ingested as soon as possible after sexual intercourse. The sooner they are taken, the more effective they are at preventing pregnancy.  Emergency contraception is available at most pharmacies and from your healthcare provider. Emergency contraception should not be a replacement for regular birth control; it's a last resort to be take after unprotected sex.


استخدمي حبوب منع العمل. حبوب منع الحمل الفموية دائمة الاستخدام. وسائل منع الحمل النسائية الأخرى. الأدوية غير الهرمونية.

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Female contraceptives can shorten the length of a period over time.  Some can shorten the length of bleeding and result in a lighter flow.  Others can reduce the number of periods you have in a year.  Oral contraceptives (OC, The Pill).  When you take oral contraceptives, you typically take one active pill a day for 21 days.  Active pills are made up of the female hormone estrogen or a combination of estrogen and progesterone.  Then you take a placebo pill for 7 days.  There are no hormones in the placebo pill, and that's what allows you to get your period during this time.  The most common way to reduce or suppress menstruation is to skip the placebo week and immediately start a new pack of pills.  Without the placebo week, your body won't have the opportunity to start a period. This works best if you're on an oral contraceptive that combines estrogen and progesterone and offers the same dose of hormones in each active pill each day.  This is called a monophasic combined oral contraceptive (COC). There are a number of monophasic combined oral contraceptives on the market including Ovral, Ovcon, Ogestrel, Nordette, Levora, Levlite, Apri, Alesse, Brevicon, Levlen, Loestrin, Norinyl, Ortho-Cept, Ortho-Cyclen, and Ortho-Novum. Oral contraceptives are available by prescription only, so you must see your doctor.  Let them know how you plan to use the Pill so they can choose the right one for you. Oral contraceptives may cause some minor side effects such as: headaches, nausea, breast tenderness, slight weight gain, and slight spotting of blood between periods.  Their use has been linked to blood clots, heart attack and stroke, especially in women who smoke, are overweight, have high blood pressure, or are over the age of 35.  OC's do offer some health benefits:  women who use them have a lower risk of developing endometrial cancer and ovarian cancer. Some oral contraceptives are intended to reduce the number of periods a woman has in a year, typically to four.  These pills work by providing an 84-day series of...


استخدمي درجة لون بشرتك لحصر الخيارات أمامك. اختاري متجر مستحضرات تجميل أو صيدلية أو متجر أقسام. اختبري عدة درجات من كريم الأساس. اختاري كريم الأساس.

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You already know what to look for in a foundation based on your skin type, and now it’s time to use the knowledge you’ve gained about your undertone to select some possible shade choices. Before heading to the pharmacy or makeup store, consider what foundation bases and shades will look best based on your undertone.  For cool undertones: choose a foundation with a rose, red, or blue base, and consider shades like cocoa, rose, sable, and porcelain. For warm undertones: choose a foundation with a gold or yellow base, and consider shades like caramel, golden, tan, chestnut, and beige. For neutral undertones: consider shades like buff, nude, ivory, or praline. When buying your foundation, look for a store that offers support from beauty experts who can help you choose the right shade and foundation. If that’s not available, look for a shop that has in-store testers so that you can determine the right shade for yourself before you buy. As a last resort, choose a store that has a return policy on cosmetics in case you buy the wrong one. Use the information about the best shades for your undertone and select some foundations to try out. Going by eye, choose a few shades that look closest to your skin tone. Then, test them by dabbing some swatches of foundation on your jawline. The skin at your jawline will be truer to your natural undertone and give you an idea of how the foundation will look against your neck.  If the store doesn’t offer testers, hold the bottles of foundation up to your neck and jawline. Whether you are using testers or just holding bottles up to your skin, find a door or window to see what the foundation shades will look like in natural light. This will also give the foundation some time to dry so that you know what it will look like all the time. The best foundation is the one that disappears into your skin. Foundation isn’t supposed to be seen: it’s supposed to provide an even canvas on which to work. Use the swatches on your jawline to determine which foundation blends in best with your skin....


استخدمي سكاكين حادة ومصنوعة من الستانلس ستيل. اختاري شمامة للتدريب عليها. تعلم الكيفية الصحيحة لحمل السكين. انحتي شكل بسيط وسطحي. اصنعي شكل شبكي. حاولي صنع أشكال صغيرة. حاولي صنع قطع على شكل مثلثات.

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Bronze knives may also be used, but other metals are likely to cause discoloration in the fruit. Sharp paring knives or Thai carving knives are ideal. The blade of a knife for fruit carving is often only 2–4 inches (5–10 cm) long, but ideally the handle is long and comfortable to hold. Optionally, select additional tools for certain purposes. A zester or garnishing tool with a V-shaped stripe may be the most common of these, used to remove strips from the fruit. A melon provides a great deal of space to practice on, and the firm rind holds a shape well. If you are feeling more ambitious, you can carve almost any fruit. Firm fruits such as apple or pineapple are typically easier to carve than soft fruits, such as kiwis or grapefruit. This method will assume you are using a melon, but most of it can be adapted to other fruits. Place the thumb of your dominant hand on the knife handle, right next to the blade. Put your index finger on the dull, upper edge of the blade. Lower your middle finger onto the side of the blade, opposite the thumb. Curve your fourth and fifth fingers around the handle, gripping it comfortably. Try to cut or scrape off a simple pattern, such as a heart or a circle, partially through the rind of the melon. Try to cut this to an even depth, without revealing the flesh beneath. Score the scraped surface into a grid pattern, without removing any rind or flesh. Through the lines in the grid, you may be able to see the attractive color of the underlying flesh. Carve around this grid or elsewhere on the melon, practicing smaller or more intricate designs. Designs with short, straight lines, such as a diamond pattern, may be easier than designs with curves. It may take a significant amount of practice to remove the rind around a thin design without breaking it. Try to make sure the section of rind is cut fully through on all sides before removal. If you're having trouble starting the removal, stab the center of the section with the knife and pull gently. Angle the knife slightly while cutting,...


استخدمي شامبو وبلسم مغذي. استخدمي البلسم العميق. استخدمي فرشاة الشعر الطبيعي. قصي أطراف شعرك بشكل منتظم. تجنبي تصفيفات الشعر المشدودة وتمشيط الشعر العكسي. اتركي شعرك منسدلًا أو صففيه بطريقة غير مشدودة.

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Read the labels of all of your hair products carefully. Look for shampoos and conditioners that are made specifically for your hair type and contain vitamins A, B, C, and or E. These vitamins will nourish and hydrate your hair. Avoid products that contain two or more detergents, such as sodium lauryl sulfate and ammonium lauryl sulfate. This product will strip your hair of its natural oils and cause more damage.  If you have dry hair, look for a moisturizing shampoo. For oily hair, look for a clarifying or deep cleansing shampoo. Don’t over wash your hair. Try switching to a regiment of shampooing your hair one day and using conditioner the following day.  When shampooing your hair, apply the product directly to your scalp. Lather it in and let it run down your hair. If you have an oily scalp, only apply conditioner to the ends of your hair. Applying a deep conditioner to your hair once a week can repair, replenish, and rehydrate damaged hair from the root all the way down to the ends of your tresses.  You can either purchase a deep conditioner from your favorite beauty store or use natural ingredients to make your own deep conditioner at home. Brushing your hair with a boar hair bristle brush will result in a healthy, shinny mane. These brushes stimulate your scalp and naturally condition your hair, while reducing frizz and improving the texture of your hair. After using a boar hair bristle brush, your need for styling products will decrease and you will have to wash your hair less frequently.  When brushing your hair, concentrate on spreading your hair’s natural oils. A boar hair bristle brush works great for this. Avoid using brushes with metal or plastic bristles. When detangling wet hair, use a wide-toothed comb to get the snarls out. Start at the ends and work your way up to the roots to prevent breakage. Trimming your hair on a regular basis—about every 6 to 8 weeks—will keep your hair looking and feeling healthy. It won’t prevent hair growth, which happens at the roots, not the ends. Regular trimming...


استخدمي شعرك لتحاكي الغرة. استخدمي الشعر المستعار. استعيني بموقع إلكتروني. اسألي صديقاتك.

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This will not be entirely accurate, but can be an effective way to see what a slight change in your face looks like.   Tie your hair in a ponytail or half ponytail. Lift the ends of your hair to your forehead. Adjust the length and the part to test out different looks. Use the front part of your hair and pin it to the side. Part your hair in the middle and pin the sides to look like curtain bangs. Alternatively, create a side part and swoop your hair across your face. Pin the ends to test out a side bang look. Even better, go to a beauty supply store and try on wigs. It's more accurate than using your own hair, and you can get a sense of different styles. Search for a website that does virtual hairstyles. You can upload a picture of yourself and try on a variety of bangs! Talk to your friends about what they think of your new idea. They may be able to give you additional advice and suggestions. If you know a stylist, reach out them! They can advise you in your decision making process.


استخدمي صبغة لا تحتوي على أملاح الكبريتات. استخدمي منعّم الشعر مرة كل أسبوع مع قناع الشعر. لا تغسلي شعرك أكثر من مرة أو اثنتين على الأكثر أسبوعيًا. اغسلي شعرك بماءٍ بارد. قللي تعرض شعرك للحرارة قدر الإمكان. استخدمي مستحضرات تدعيم الشعر وإخفاء عيوب تلفه مرة كل 3 أو 4 أسابيع حسب الحاجة.

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Do not use products that contain sulfates. Sulfates are great at cleaning your hair, but they can also strip it of dye. If you want to make your color last longer, stick with color-safe, sulfate-free shampoos and conditioners. Most products will say on the label if they are color-safe or sulfate-free. If you are not sure, read the ingredient list on the back of the bottle. Avoid anything with the word "sulfate" in it. Add some of your dye to your bottle of conditioner. This will deposit a little bit of color into your hair each time that you wash it and help the color last longer. Purchase a deep-conditioning mask meant for colored or chemically-treated hair. Apply the mask to damp hair, then tuck your hair under a plastic shower cap. Wait for the time on the package, then rinse the mask out. Most hair masks need to be left in your hair for 5 to 10 minutes, but some need to be left in for 15 to 20 minutes. Read the label, but don't panic if you leave the mask in too long. The more often you wash your hair, the faster it will fade--even with a sulfate-free, color-safe shampoo and conditioner. If your hair tends to get oily or greasy, consider using a dry shampoo between your washing sessions. Much like heat styling, hot water can cause the dye to fade faster from your hair. It can also cause your hair to appear damaged. After you have finished shampooing and conditioning your hair, rinse your hair with cold water for 1 minute for extra smoothness and shine. If you can't handle cold water, use lukewarm water instead. Unless it is freezing outside and you are running late for work or school, let your hair air dry. If you want to curl your hair, seek out a method that does not require any heat, such as foam hair rollers. Avoid straightening your hair, when possible.  If you must use a flat iron or a curling iron, make sure that your hair is completely dry first. Apply a good heat protectant and use a lower heat setting. The sun can cause the color to fade as well. Wear hats, scarves, or hoods when going outside....


استخدمي طُعم الصراصير المُباع في المحلات. جربي طُعم الصراصير المصنع منزليًا.

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Cockroach bait is either housed in a childproof-case or applied as a gel and contains a slow-working poison mixed in with an attractive food (for cockroaches). The roaches eat the poison and bring it back to the nest, where it eventually kills all the other roaches.   Place the bait in an area where you know cockroaches will encounter it, such as along baseboards, under the sink, and in corners. It should be as close to the nest as possible, so that as many roaches as possible will eat it and take it back to the nest. Most cockroach baits contain Fipronil .05% or Hydramethylnon 2% as the active ingredient. Roaches will eat the poison, then excrete it back at the nest, where other roaches will come into contact with it and die. Killing roaches using this method can take several weeks. Once the first generation of cockroaches is killed, their eggs will hatch, and more cockroaches will have to be poisoned before the nest is gone for good. Mix one part powdered (not granular) boric acid (sometimes sold as a roach-killing powder, but often available in pharmacies), one-part white flour, one part powdered white sugar. The sugar and flour attracts the roaches, and the boric acid kills them. Sprinkle the powder in the backs of drawers and cabinets, under the refrigerator, under the stove, and so on.  You can also try a similar mixture of 1-part boric acid, 2 parts flour and 1 part cocoa. Expect at least 3 cycles of disappearance/reemergence of progressively smaller hordes of cockroaches, lasting about 2 weeks each. Continue using boric acid till roaches are gone. Kids, dogs, and some other pets will eat this mixture. Boric acid is not highly toxic to humans and pets, but is for external use only, so place it where only the bugs can get it. The mixture will cake hard in humid environments, so paper or foil trays may be needed to protect your floors and cabinets.


استخدمي عصير الليمون على بشرتكِ استخدمي الزبادي. استخدمي صودا الخبز.

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Lemon juice is commonly used to lighten hair and can even be added to the white cycle of your laundry as a bleach alternative. You can spot-apply lemon juice to dark spots as a lightening agent, but note that the citric acid is harsh and can irritate your skin. If you want to use lemon juice regularly or over large areas, consider diluting it or creating a gentler paste by mixing it with honey or yogurt.  You can mix lemon juice with water in a spray bottle, rub the rind on your skin, or make masks and lotions. No specific way is guaranteed to work faster than any other. Be patient; lightening your skin with lemon takes time.  Don't use lemons on areas that have been recently waxed, shaved, or have cuts. In addition to the fact that yogurt is a very gentle bleaching agent, it contains lactic acid that moisturizes, zinc that combats sunburn, and active cultures that attack harmful bacteria and fungi. In comparison to formulated, exfoliating products, yogurt doesn't exactly come up to snuff. It contains about .9% free acid; it's Alpha Hydroxy Acid levels are considerably lower than most other alternatives. It won't hurt you, but it may not give you the results you're looking for. At the very least, certainly not quickly. Baking soda is commonly used as a household cleaner and tooth whitener, but it can also lighten skin. Though it is relatively gentle, note that over-applying can have a drying effect; to create a more skin-friendly paste, mix baking soda with honey, apply it as a mask, and let it sit for at least ten minutes. Baking soda is used as an exfoliant. It won't lighten the skin you're in, but it can remove sun-damaged skin cells that have darkened.


استخدمي عصير الليمون كمفتح طبيعي. اجعلي لون شعرك أغمق بغسول القهوة. قومي بتفتيح شعرك بالشاي. جربي شطف شعرك بماء قشر البطاطس.

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You'll need access to sunshine for 30 minutes each session, for four to five sessions. Squeeze one to two lemons (depending on how long your hair is). Apply the juice to your hair with a brush. Optionally, you can add two parts coconut oil to one part lemon juice, to condition as you lighten. Put your head back into a bowl of strongly brewed, dark coffee. Squeeze the liquid out and then pour coffee through your hair a cup at a time. For more dramatic results, prepare a paste of instant coffee and hot water in a thick consistency, and paint it onto your hair in sections. Clip up your hair and wrap it in a plastic bag for 30 minutes. Rinse it out under water and then dry your hair as normal. Make a chamomile rinse by putting 1/4 cup of chopped chamomile into a heat-safe bowl. Add two cups of boiling water. Let it cool. Pour it through a strainer and save the water to use as a final rinse on clean hair. You can darken gray hair with a rinse using one cup of potato skins. Mix in two cups of water. Bring the mixture to a boil in a lidded pot. Then simmer for five minutes. Remove the pot from the heat and let the mixture cool. Strain out the potatoes. Use the water as a final rinse. You may want to pour it into an empty shampoo bottle to make application easier. Towel dry your hair and leave the rinse in.


استخدمي عودًا قطنيًا أو إصبعك المغطي بالقفاز لدعك زيت الأطفال على البقعة. اتركي زيت الأطفال ليمتص البقعة طوال الليل حتى يتفكك اللون تمامًا. اغسلي وجهك بالماء الدافئ والصابون في الصباح لإزالة الزيت.

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Pour 1  tsp (4.9 mL) of baby oil or a similar light oil, such as coconut oil, into the palm of your hand. Dip the cotton swab or your gloved finger into the baby oil and use circular motions to rub the oil onto the stain. Treat the stains before you go to bed to allow the baby oil to soak in your skin overnight. Avoid washing or touching your face while the baby oil is soaking into your skin. Sleep on your back to keep it from rubbing off while you sleep. Cover your pillow with an old towel to keep the baby oil from staining the fabric. Make sure the towel is one you don’t mind ruining since the oil will stain it. Wash your face as you normally would with soap. Avoid using an exfoliating scrubber, as your skin might be irritated from the hair dye. Repeat the process the following night if needed.


استخدمي غسولًا يحتوي على حمض السلسليك والجليسوليك. اشتري لاصقات للمسام. تحدثي مع طبيب جلدية حول الرتينوئيدات. اسألي طبيب الجلدية عن التقشير الطبي (microdermabrasion).

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The best way to break down any oil in clogged pores is to use products that contain beta-hydroxy acid, or salicylic acid. Consistent use of a cleanser with salicylic acid will help to prevent blackheads before they form and clear your pores of oil.  Salicylic acid works with glycolic acid to help clear dead skin and debris on the surface of your skin.  Acne products like Proactiv, Benzac, and PanOxyl all contain these ingredients. Over the counter medicated pore strips can work to remove oil plugs in your nose and as a result, remove blackheads. Retinoids contain Vitamin A and work to clear clogged pores and prevent blackheads from forming.  Prescription strength retinoids are the most effective and come in pill form. Over the counter retinol formulas are also available at many drugstores. There may be some peeling of your skin when you first take retinoids. But after regular use three to seven times weekly for four to six weeks, the side effects will lessen and your skin will appear more radiant and clear. This is a professional treatment that uses tiny crystals on your skin to gently remove the outer layer of skin, including blackheads. It will exfoliate and rejuvenate the skin on your nose to leave your skin looking softer and brighter. This technique is less aggressive than dermabrasion, but must be done by a trained skin professional.


استخدمي فرشاة ناعمة وجافة لنفض الغبار من الحذاء. صبي مياه باردة في الوعاء. أضيفي قطرات قليلة من مُنظف معتدل إلى المياه. استخدمي فرشاة لوضع المحلول على الحذاء. اتركي الحذاء يجف. عالجي البقع الصعبة.

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It’s important to use a soft bristle brush – like a nail brush – on your Toms. Otherwise you might ruin the fabric. Starting at the heel and moving toward the toe, brush all of the dirt and dust you can from the shoe. You won’t need much water unless you’re cleaning multiple pairs of shoes. Start with 1  c (240 mL) and add more if you need it. You can use a mild laundry detergent or dish soap. Squirt a couple of squirts of detergent into the cold water. You should only use enough to make a few bubbles when the solution is mixed. Clean up the brush you used to dust your Toms. Once it’s clean, dip it in the cleaning solution. Place your hand in your shoe, holding it from under the fabric. Gently scrub the fabric until it comes clean. If you have Toms with sequins, make sure you brush in the same direction the sequins lay. Otherwise you might pull a few off. If you put your Toms in the dryer, the fabric will shrink and they might not fit, so it's better to let them air dry. How long they’ll take to dry depends on how much scrubbing you had to do. They should be completely dry after a few hours. If your Toms dry and they're still stained, you'll need to repeat the cleaning process. Instead of cleaning the whole shoe this time, just spot clean the stubborn areas. If that still doesn't work, you can throw your Toms in the washing machine.


استخدمي قناع الشعر. اصنعي علاج بزيت الخروع. دلكي فروة رأسك بزيت ساخن.

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Encourage your hair to grow long by applying a hair mask once or twice a week. Make your own natural oil mask or purchase over-the-counter hair masks at your local drug store. To make a hair mask at home, combine 1 cup coconut oil with 1 tablespoon macadamia oil, almond oil, and jojoba oil. Massage the mask into damp hair and let it sit for ten minutes. Then, shampoo and condition your hair to remove the mask. Castor oil is a natural substance that can encourage hair growth. Applying a castor oil hair mask can lead to hair that grows longer and healthier.  Begin by massaging your scalp with 1 cup of castor oil. Allow the oil to fall from your scalp onto the strands of your hair. Once your scalp and hair are covered, use a plastic shower cap on your head to keep the oil in place. Spread a towel on your pillowcase before you go to sleep so you do not get oil all over your pillow. Let the oil sit on your scalp and hair overnight. Wash and condition your hair the following morning to remove the oil. A hot oil massage can help to breakdown any oil or dirt on your scalp and stimulate hair growth from the roots of your hair. Use natural oils like coconut oil, olive oil, jojoba oil, and argan oil.  Heat the oil by placing the bottle or tube in a bowl of warm water. Make sure you test the oil before you apply it to make sure it isn't too hot. It should be at a comfortable temperature that is not burning to the touch and will not damage your scalp or your hair. Use your fingers to gently massage your scalp with the warm oil in slow, circular motions. You can do this after you have taken a shower. You can also ask a friend or partner to massage your scalp for you. Make sure you massage the oil in your scalp for fifteen to twenty minutes. After fifteen to twenty minutes, shampoo your hair well to remove the oil. To limit shampooing, it's a good idea to do your oil treatment on the same days you already plan to wash your hair.


استخدمي كريم الأساس والكونسيلر بشكل خفيف. استخدمي طلاء أظافر ومكياج عيون وأحمر شفاه داكن اللون. فكري في صبغ شعرك. ارتدي ملابس داكنة.

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These cosmetics items can be used to help create an appearance of paler skin. However, the effect may look artificial if you try to use a shade that's much lighter than your skin. Instead, choose the shade that best matches your skin tone – perhaps even one that is slightly lighter, since you're trying to get paler skin. Use foundation or concealer to cover minor blemishes. This will create a blank canvas on which to apply the rest of your makeup. Try a BB cream to help even out your complexion and cover blemishes or splotchy patches. Dark colors on your nails, lips, and eyes will contrast against your skin and make your skin appear paler. Try black, maroon, deep purples, reds, blues, indigo, or cobalt. Like dark makeup and other accents, having darker hair can create a contrast with the skin on your face and neck. This can bring out some natural paleness, but it is no permanent solution. There are many henna-based hair dyes available as well, in case you have sensitive skin or want to avoid some of the harsher chemicals present in other dyes. Pale people who wear pastel or light clothing can look washed out. Darker clothes might create a slight contrast, making your skin look paler by comparison. Keep in mind that this effect will only be noticeable if your skin is already fairly pale.


استخدمي كمادات باردة. اشطفي بشرتك بالماء البارد. توقفي عن استخدام المكياج ومستحضرات الوجه لعدة أيام. حاولي ألا تلمسي أو تخدشي وجهك.

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Applying a cool compress to your face may help to relieve itching and help to soothe your rash. To use a cool compress, hold a clean cotton washcloth under cold running water until it is saturated. Then, wring out the washcloth and place the cloth over your face. If the rash is in one area, then you can fold the washcloth and just apply it to that area.  Repeat this process as needed throughout the day. Do not allow anyone else to use the washcloth just in case your rash is contagious. Heat can make a rash worse and increase irritation — stick to cool water, which decreases inflammation. Splashing some cool water on your face may also help to relieve a rash. Turn on the cold water and adjust so that the water is cool, but not freezing cold. Then, lean over the sink with your eyes closed and splash cool water on your face a few times. Pat dry your face with a clean, dry towel after you are done.  Repeat this process as needed throughout the day. You may also want to use a small amount of a gentle cleanser to remove any makeup or other products that you think may have caused your rash. Pay particular attention to products you may have just started using recently. Do not scrub your face. Scrubbing may cause the rash to spread and become more intense. To rule out cosmetics or other products as the cause of your rash, you may want to stop using any makeup, creams, lotions, serums, or other chemicals until your rash clears. Stick to a gentle cleanser, such as Cetaphil,  or just use water to wash your face for a few days. Do not apply any moisturizers or other products after you wash. Touching, scratching and picking the rash can make your rash worse and it will also increase the chances that you may spread it to someone else if it is contagious. Keep your hands away from your face and do not rub or itch your face with other things either.


استخدمي لغة الجسد. المغازلة. اظهري إعجابه به.

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Your body language will let him know that you see him as more than a friend. There are a few minor tricks that can help you show him that you want him to ask you out. Here's what you can do:   Maintain eye contact. Look into his eyes long enough to make him smile and then look away. Make it clear that he has your attention. Play with your hair from time to time. Make it look sexy, and like you like him, not like you're fidgeting. Whether you're sitting up or standing, you should lean in towards him and keep your arms at your sides or use them to gesture, so he feels that your body is "open" for communication. Look down at the floor occasionally. This will make you look cute. . Flirting is a great way to take your relationship to the next level and show that you want him to ask you out. You can be a subtle flirt and drop hints that you want to go on a date without coming on too strongly.  Speak softly but not too quietly. This will make you look more alluring and will make the guy lean in to talk to you. Find a subtle way to compliment him. Let him know he's cute or that he looks nice without being too obvious about it. Be enticing. Show a little cleavage or wear something that shows off your best assets. Remember, be modest (guys like integrity), but showing off a little is a great way to get a guy to notice you. You can still keep it classy while getting the guy's attention.  Tease him. Playfully make fun of one of his interests or a unique piece of clothing he's wearing. Remember to keep it light. Flirting is all about subtlety. . If you want him to know you're interested in going out on a date, then you have to show that you're interested in him as a person. You don't have to arrange a sit-down interview to show that you care about who he is and what he likes to do. Here's what to do:  Ask a few questions about his interests. This is non-invasive and guys like talking about what they love. Virtually all guys like music. Ask him what is his favorite type of music. Then ask him what his favorite song is. He...


استخدمي ماكينة إزالة الشعر. ضعي كريم مزيل للشعر. تخلصي من الشعر الغارز في اللحم. فكري في عملية إزالة الشعر بالليزر.

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. Epilators are handheld machines that remove hair by pulling out individual hairs by their roots. On the plus side, they result in an incredibly smooth feeling comparable with waxing. However, because you're removing the hairs one at a time, epilating your legs may take quite a while.  One benefit that epilators have over waxing is the fact that they can pull out hairs as short as 0.5mm. This means you never have to wait for the hair to grow out before you remove it again.  Taking hairs out from the root never feels pleasant. Although some may find the epilator less painful than waxing, the discomfort lasts a lot longer. Depilatory creams work to dissolve hair on the surface of your skin without irritating the skin itself. Lather the cream gently onto your skin and leave it for ten minutes while it does its work. Once enough time has passed, the hairs will come off along with the cream when you wipe it away from your legs. Depilatory creams can be found in the health section of your local supermarket. You can also purchase a number of versions online. Hair follicles sometimes re-enter the skin and can't be waxed or epilated. Prevention is key here, so exfoliate often and follow up with a moisturizer. A loofah or body cloth works well with delicate skin, while a body scrub or gel exfoliate can tackle tough skin. Laser surgery is considered extreme by some people, but there's no arguing with results. Concentrated lasers will work to destroy follicles completely. The affected hair will fall out within 2-3 weeks. However, it is notably more expensive than home-based treatments, and requires several trips back to the Doctor's office before the procedure is complete. If you have particularly thick leg hair, you may have to schedule more appointments than the average.


استخدمي ماكينة الحلاقة. اجعلي القصة النهائية أكثر تناسقًا. قصي بقية الشعر.

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It's possible to cut a toddler's hair with clippers, especially in the case of shorter hair.  Buy a clipper set at a drug or department store. They should run you around $20. The clippers should come with several guards in different sizes ranging from low to high numbers. The lower number guards cut off more hair than the higher number guards.  Put the plastic Number 3 guard on the clipper. Plug it in. Hold the clippers at about a 90- degree angle. Clip straight up from the base of the beck. Cut upwards with the clippers, and do so all around the toddler's head. Once you are done cutting the back and sides of the toddler's hair, you will want to fine tune the cut.  Remove the guard from the clippers, and clean up the hair around the toddler's ears. Go slowly so you don't cut the child. Use the clippers to clean up and shape the cut's style around the nape of the toddler's neck. Again, go slowly so you don't nick the child. It's very important that you proceed with great caution, making sure to distract the child and go very slowly, anticipating the possibility of sudden movements. After using clippers, you should use scissors to complete the toddler's haircut. Don't use clippers to cut the top or front of a toddler's hair.  Start at the top of the hair by taking a section in the front. Decide the length you want. Hold your fingers across the section. Cut the hair away. Work your way to the back. Use the first cut as a guide cut. Cut the entire middle section and then cut the sides. Consider the hair as having three sections on top, the sides of the hair and the middle section. Work toward the back of the middle section. Blend the top of the hair with the sides. Cut at a 45-degree angle. Hold a section of the hair in your fingers, and cut at this angle. Then take another small section and do the same, working your way around the head.


استخدمي مبرد الأظافر لإزالة اللمعان عن أظافرك. قصي قطعًا من ورق القصدير تلتف حول كل ظفر. ضعي الكرات القطنية المغمورة في الأسيتون على كل ظفر. لفي قطعة قصدير حول كل ظفر لتثبيت كرة القطن في مكانها. اتركي القطن لمدة 10-15 دقيقة قبل إزالة الظفر. ادفعي الجل المتبقي عن أظافرك برفق.

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Rub your nail file against the surface of the gel, filing it until the surface is a bit rough and no longer shiny. This ensures the acetone will reach past the glossy outer coat to remove the gel. You’ll need 10 pieces of foil, cut just large enough to wrap around each nail separately. Use scissors to cut the foil and put the foil to the side once you’re done. A piece of foil that’s roughly 2 by 4 inches (5.1 by 10.2 cm) should work well. The cotton balls don’t need to be soaking wet, but they should be damp. Place the acetone-soaked side of the cotton ball on the gel to ensure it gets the best treatment. Use the pieces of aluminum foil you cut to wrap the cotton balls securely on your nails. If the piece of foil is big enough, you should only have to squeeze each piece around your finger for it to stay in place. Make sure all of the cotton ball is covered up with foil for the best hold. Set a timer so that you remember when to remove the foil from your nails. When you do remove the foil, look to see if the gel is peeling off of your nails. You can do this using a gel remover tool, or another tool you have around the house that will safely remove the gel without harming your nails. If you’re not able to push the gel off easily, your nails aren’t ready and should be soaked in acetone a little while longer.


استخدمي مرطب البشرة يوميًا. قومي بتقشير بشرتك بانتظام. امتصي الزيوت الزائدة. استخدمي المنتجات غير الزؤانية وضعيفة التأريج. أبعدي أصابعك عن معظم الرؤوس السوداء. أزيلي الرؤوس السوداء العنيدة والكبيرة. ارتدي ملابس واسعة. أصلحي نظامك الغذائي. تحدثي مع طبيب الأمراض الجلدية إذا كانت لديك رؤوس سوداء عنيدة أو حادة.

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Use a skin-type specific moisturizer after you've washed your face. Having properly hydrated skin can help prevent blackheads.  Even if your skin is oily, it may need a moisturizer, choose an oil-free and non-comedogenic product.  Seek the advice of a dermatologist or skincare professional to help assess what type of skin you have. You can buy products specifically formulated for your skin type and needs at most pharmacies and at many retailers, including department stores. Dead skin can clog pores and cause blackheads. Gently exfoliating your skin on a regular basis may help clear dead skin and bacteria and could help prevent blackheads. Do not try to exfoliate active acne or blackhead sites as this will irritate already irritated skin.   Be aware that an exfoliator will only remove surface skin and not penetrate deeply enough to scrub away a blackhead.  Choose a gentle exfoliator with either synthetic or natural beads that are a uniform shape. Harsh scrubs can cause irritation and lead to further blackheads. A soft washcloth can also gently exfoliate your skin. Try adapalene gel (Differin gel), which is a retinoid gel that is available over-the-counter. It can help reduce inflammation and exfoliate the skin. If you have oily skin, use topical product to absorb excess oil. These preparations can not only help remove oil, but also keep bacteria and dead skin that cause blackheads at bay.  You can use an over-the-counter salicylic acid or benzoyl peroxide treatment or have your doctor prescribe one for more severe cases.  A weekly clay mask may help absorb excess oil and purify your skin.  You can use oil blotting papers to soak up excess oil on your face.  Be sure to follow your doctor’s or package directions to help ensure that you don’t overuse the product and further irritate your skin. You can purchase most oil absorbing products at pharmacies and some grocery stores. Online cosmetics retailers also offer these products. If you use cosmetics or other types of skincare products such as moisturizer or...


استخدمي مرطب. قشّري. جرّبي العلاجات المنزلية. اصنعي علاجًا ليليًا مرطبًا. بالإضافة إلى ذلك، استخدمي صابون اليدين المرطب.

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Whenever your hands get wet, use moisturizer. After showers, doing the dishes, playing in the rain, whenever. Heck, throw some on when you get bored. This can actually help with nail growth, too, as it keeps your entire hand hydrated and healthy.  But believe it or not, you may want to skip the lotion. The better option is hand ointments and buttery, thick creams with petrolatum or glycerin. Hand sanitizer actually dries hands out. So if you use it, be sure to negate the bad effects with extra moisturizer. If you're victim of the occasional "sandpaper hands," exfoliating is especially important. When you notice a buildup of dry, flaky skin, take it as your body's cue to exfoliate. Scrub your hands for two minutes or so with a tablespoon of sugar and a few drops of olive oil. Rinse it off and pat your hands dry.; don't rub. While they're still damp, slab on some more moisturizer for good measure. Do this once or twice a week and you'll see visible changes. Sugar and olive oil aren't the only things you probably already have lying around that can make your hands baby smooth. Here are a couple of ideas:  Sprinkle some baby powder on your hands and briefly rub lightly in. Then pour some bath salts into your hands, a few drops of hand wash, wash and rinse. Be sure to use warm water! Leave an application of coconut or palm oil on your hands for about 10 minutes. Wash away the oil with salt, not soap. Use some warm water if need be. Wash your hands in vinegar and cover with powdered sugar. Scrub your hands lightly for a minute or two and wash off with warm water. This will also remove dirt and enhance the fairness of your hands. Cocoa butter works great, too. You can even make some yourself! Take a spa night for yourself and moisturize the hours away. All you need to do is apply a thick coating of cream or hand ointment to your hands and slip on a thick pair of cotton socks over your hands -- and feet, if you'd like! Do this right before bed so you're not wondering, "How the heck am I supposed to type this email?!"...


استخدمي مزيل طلاء أظافر ذو أساس غير الأسيتون. ضعي مزيل طلاء الأظافر على كرة قطنية. بدلي القطنة إذا لزم الأمر.

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Since acetone may remove your acrylics, it is important to use a non-acetone nail polish remover. Many brands, such as Cutex, make non-acetone nail polish removers. Check the bottle to ensure that you are getting the right kind. Add enough so that the ball is moist, but not dripping. If you prefer, you can also use surgical gauze pads, which leave less fuzz on your nails as you take off the nail polish. You can also use Q-tips for smaller areas on your nails. You will probably need to use at least three cotton balls to take the nail polish off of your nails. However, you might need more, depending on the amount of nail polish on your fingernails. You should get a new cotton ball if the cotton gets caked with your old polish, starts to dry, or if it drags on the surface of your acrylic.


استخدمي مزيل مستحضرات تجميل العين. استخدمي شامبو الأطفال. استخدمي الكريم البارد. تجنبي استخدام هلام البترول.

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There are many products on the market that are specifically designed to remove waterproof mascara. A good waterproof eye makeup remover will remove all vestiges of mascara quickly, safely and effectively. If you wear waterproof mascara a lot, investing in a good remover is definitely worth it.  Always use hypoallergenic products, even if your skin is not sensitive. The ingredients in hypoallergenic products tend to be less harmful to your skin. Go for a well-known brand such as Lancôme, Clarins, Elizabeth Arden, etc. The quality will be higher, and thus less likely to irritate your eyes. Use a cotton ball or pad to apply the makeup remover. Close your eyelids and rest the pad on top of your eyelashes for a few seconds. Then wipe down, towards the lash tips. Repeat, using fresh pads as needed until all products are removed and a fresh pad comes away clean. Baby shampoo can be effective in the removal of waterproof mascara. Baby shampoos are usually fairly safe to use around the sensitive eye area, as most brands are color and fragrance free, and are hypoallergenic.  Use only a very small amount of baby shampoo and apply it onto your eyelashes with a damp cotton ball. Avoid getting any baby shampoo directly in your eyes. Never use regular shampoo, as it will irritate your eyes. Use wet cloths or pads to wipe away the baby shampoo and mascara, being careful not to leave any shampoo behind. Use a brand like Pond’s Cold Cream to remove any stubborn makeup, like waterproof mascara. Cold cream is also good for removing an entire face of makeup.  Wash your face with your regular cleanser, pat it dry and then apply the cold cream as a deep conditioning treatment. Let the cream soak into your skin for a few minutes before wiping it clean with a warm washcloth. Cold cream should not be applied to eyelids, but should be rubbed carefully into your lashes and wiped away. As petroleum jelly is a gasoline by-product, it is not the ideal substance to use around the eye area. Use it only as a last resort and avoid getting it...


استخدمي مستحضرات التجميل لجذب الانتباه إلى وجهك. صففي شعرك. تزّيني بالإكسسوارات. جربي ارتداء حزام.

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A touch of eye shadow or a popping shade of lipstick keeps the focus on your face and off your body. Be sure to keep your eyebrows nicely arched and shaped and to cover up and under eye circles that could appear to drag your face down. However, you don't wear too much make-up. Just add a bit of color to one feature at a time—usually either your eyes or your lips—and keep the rest of your make-up looking natural. Ask your stylist about styles that can elongate your neck or face. In general, wide bob cuts may add too much width to your face, but many long, layered styles direct the eye up and down instead of side to side.  Considering pulling your hair up and away from your face. You could tease the crown of you head to give some volume, while tying your hair into a smooth ponytail. Think bright, sassy, long necklaces. Stick with jewelry and other accessories that create a vertical look, and avoid horizontal accessories like chokers that may make your neck or other features look thicker. Even though it creates a horizontal line across your body, a fashionable belt tied around your natural waist may emphasize the narrowness of your waist and create a flattering, slim silhouette. Stick with narrow belts rather than wider belts. This will encourage that your waist looks cinched, rather than bound.  For example, consider a thin, leopard printed belt with a black outfit.


استخدمي مستحضرات الشامبو والبلسم المخصصة لفرد الشعر وتنعيمه. ربّتي على شعرك بعد الخروج من الحمام لتجفيفه. استخدمي سيروم حماية من الحرارة أو علاج للحرارة بينما ما زال شعرك مبللًا. جففي شعرك بمجفف الشعر.

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These are specially formulated to create straight or sleek hair. You don't need to buy expensive hair products, anything you can find at your local drug store or beauty supply store will work. You can also look for products that are labeled for creating "sleek" or "straight" styles. Use your towel to remove water from your hair by gently squeezing your hair in sections rather than harshly ruffling it dry. Patting your hair dry helps prevent excess frizz from occurring after showering. You should apply it when your hair is wet because it allows you to evenly spread the serum around your hair without creating clumps. Comb your hair with a wide-toothed comb after applying.  Products with Obliphica Berry, argan nut oil, Moroccan oil, or coconut oil are thought to help keep hair straight throughout the day.   Products with silicone will also help to keep your hair straight. You want your hair to be as dry as possible when straightening. Not only will this allow your flat iron to work better, it will also prevent your hair from being shocked by the heat and breaking off.  Point the hair dryer downward with the flow of your hair while blow-drying. This downward motion away from your roots encourages your hair to dry straight. It also smooths down your hair and reduces the risk of frizz. Set your hair dryer on the lowest heat setting. If you have particularly frizzy hair, drying your hair on a lower heat setting for a longer period of time will prevent your hair from puffing up as you dry it.


استخدمي مستحضرًا تمهيديًا غير لامع. قومي باختيار مستحضرات تجميل خالية من الزيوت وضد البثور. استخدمي بودرة معدنية الأساس. استخدمي جميع مستحضرات التجميل في أضيق الحدود.

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After you have cleansed and moisturized your skin but before you apply foundation, apply a matte primer to your face. Matte primers help absorb excess oil throughout the day. Look for foundation, powder, blush, and bronzer that are labeled oil-free and non-comedogenic.  These products will not contribute to oily skin and they will not clog your pores. Apply a light layer of mineral based powder to your face using a large powder brush. Mineral based powders will help prevent a caked-on look. Keep powder on hand at all times for touch-ups throughout the day. Use only a small amount of each product that you use to reduce the amount of makeup on your face. Lighter layers of makeup will help your skin breathe and help prevent excess oil production throughout the day.


استخدمي مظلة عند الخروج من المنزل لفترات طويلة. قومي بتمشيط شعرك باستخدام ممشط واسع الأسنان خلال اليوم. ارتدي غطاء الرأس أثناء الاستحمام دون غسل شعرك.

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Rain might ruin those perfectly straight locks, so having an umbrella handy when you leave the house is a good idea. Using an umbrella when it's humid and hot outside will help prevent frizz too. Use an umbrella when it's humid outside to help keep out moisture. The shade the umbrella provides will also allow you to sweat less, creating less hair frizz. Wide tooth combs have longer, more spread apart teeth, meaning they're great at detangling and won't break your hair as easily. Keep a wide tooth comb in your purse or car for times when you need a quick hair fix that won't result in frizz. Covering your straight hair with a shower cap of some sort will prevent moisture from creeping in, meaning you'll have less frizz.


استخدمي مقشر الوجه الكيميائي. استخدمي زيت ثمرة الزهرة على البقع عالية التلون والحروق والندوب.

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Face peels are a type of mask or gel you apply to your face that use healthy acids to dissolve dead skin cells. These remove the top layer of the skin which appears dull or has discoloration or scarring.  Use a face peel that has salicylic acid if you have problems with acne or acne scarring. Try a peel that is  made with glycolic acid to help your skin if you have problems with wrinkles. Always wash off your peel with warm water when the time limit, typically ten minutes, is up. This way it will keep the peel from over-exfoliating your face. Avoid using a skin peel if you have problems with eczema or rosacea, as these can be worsened by the acids in the peel. It will speed up the healing process, as well as hydrate and moisturize the area. You can also use witch hazel for this.


استخدمي مقشر من الجيلاتين. قومي بعمل مقشر من الليمون أو البرتقال أو المشمش أو العسل. قومي بعمل عجين من الكركم. جربي قناع البيض لإزالة شعر الوجه الزائد.

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You can make a gelatin face mask at home to remove unwanted facial hair.  All you need is a tablespoon of unflavored gelatin, 2 to 3 tablespoons of milk, 3 to 4 drops of lime juice or 1 to 2 drops of lavender essential oil.  Mix the products together, then microwave them for about 15 seconds. Apply the mixture to your face, and let it sit for a few minutes. Then, peel it off. Make sure you don't get the mixture near your eyebrows or eyes. When you peel the mask off, you should find that unwanted facial hair (and blackheads) come off with it. Fruit-based scrubs can help you remove unwanted facial hair without the harshness of chemical products.  For the lemon/orange peel scrub, mix together 1 teaspoon each of powdered orange and lemon peel, ground almond, and oatmeal. Add 2 teaspoons of olive oil and 1 teaspoon of rose water. Mixing these items should create a paste. Put the paste on your face for about 5-8 minutes. Rub the paste into your skin with small circular movements. Then rinse your face with water. You will need to do this 2-3 times a week to see results. For the apricot scrub, grind half a cup of dried apricots in a blender until it's a powder. Then add 1 teaspoon of honey. Apply to face for 5-10 minutes. Rub into skin with small circular movements, and then rinse with lukewarm water. You also need to use this scrub 2-3 times a week to see any difference. Turmeric has been used for a long time in India to improve the look of the skin. You can make a homemade paste out of it.   All you need is 1 to 2 teaspoons of Turmeric, and milk or water. Mix them into a paste.  Put it on your face for 15 to 20 minutes. Let it dry. Then, wash it off with warm water. This paste will work best for people with fine facial hair. If the hair is denser, you could add oatmeal to the paste. Another natural remedy for removing facial hair can be made with eggs. You need 1 egg white, 1 tablespoon of sugar, and 1/2 tablespoon of cornflour.  Beat them together until it turns into a paste. Apply the paste to your face, and let...


استخدمي مكشطة أو مبرد القدم. استخدمي قطعة من حجر الخفاف.

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Foot files or scrapers are metal products that look sort of like cheese graters. Sometimes, they are also made of clay. You can use them to grate the dry, tough skin off the bottoms of your feet. With regular use, the feet will become smooth.   A more aggressive way to remove very thick calluses are callus shaves, which are sharp, horizontal blades that look similar to a very small cheese slicer. Don’t remove a callus entirely. If the removal becomes painful, stop.  You can also buy foot files in the shape of plastic eggs. Using the scraper or the stone, remove all the dead skin. Apply a moisturizing cream while massaging the skin when you are done. Pumice stones can be found in most beauty stores, and they are an alternative to a scraper, which is often made of metal.  They work really well at buffing the feet and removing dead skin cells.  The pumice stone will scrape the top layer of dead skin cells off your feet, dramatically improving their smoothness. Remove skin when it is dry to avoid injury. Rub the pumice block directly onto calluses and rough patches to rub off dead and useless skin. Don’t rub too hard or long as you can easily irritate or injure your feet. Use soft back and forth motions and apply little pressure. You could also regularly use an exfoliating soap that you buy at the supermarket. You won’t have as much work to do with the pumice stone then!


استخدمي مموه البشرة. استخدمي كريم التريتينوين. ضعي الكريمات المحتوية على فيتامين هـ أو فيتامين سي أو البرولين أو بيبتيدات النحاس أو ثلاثي فوسفات الأدينوسين. تحملي تكلفة منتج محتوي على حمض الجليكوليك.

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Many pharmacies offer over-the-counter products that can be used to camouflage small areas of skin impacted by birthmarks or stretch marks.  Some types are even waterproof, and will remain in place for two to three days. Tretinoin products are often called "retinoid" creams.  They work by helping your body rebuild the collagen in your skin.  Although products containing tretinoin may not completely eliminate stretch marks, scientific evidence does indicate they improve their appearance.  Note that these products can sometimes irritate sensitive skin. Consult your doctor before using creams containing this substance if you are pregnant or nursing. These ingredients operate similarly to tretinoin, stimulating the development of new skin collagen and the maintenance of your skin.  Note that these products do not eliminate stretch marks completely, but they do cause them to become less noticeable over time. Only pink and purple colored stretch marks will respond to tretinoin treatment. The silver or white colored ones, unfortunately, do not respond to this treatment. This alpha hydroxy acid is derived from sugar cane.  It, too, can improve your body's collagen production.  While you can usually find toners, cleansers, and moisturizers in the store that contain glycolic acid, a dermatologist may be able to offer a higher dose if needed.  As with tretinoin, some scientific evidence exists to suggest that at minimum glycolic acid could improve the appearance of your stretch marks.  Consider combining a glycolic acid-based product with tretinoin cream; some evidence indicates doing so produces stronger results.  You can also try a chemical peel; you might see results in 2-3 treatments.


استخدمي منتجات نفخ الشفاه. جربي فرك شفتيكِ بالقليل من القرفة. امسحي عليها بقليل من زيت النعناع. امسحي بفلفل حار على شفتكِ.

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In the cosmetic section of the drugstore you'll find shelves of products designed to have a lip-plumping effect. These glosses and chapsticks usually contain ingredients like cinnamon oil or capsaicin, the substance that makes hot peppers hot. These ingredients slightly irritate the skin, causing it to plump up temporarily.  Lip-plumpers are usually quite glossy, which creates an even poutier appearance. Caffeine is also commonly found in lip plumpers, so check the ingredients if you're sensitive to it. Cinnamon is a mild irritant that can safely plump up your lips a little. Try sprinkling a little cinnamon powder on your old toothbrush (the one you are not using) then using it to brush your lips. Gently scrub your lips until they become full and flushed.  Try making your own cinnamon plumping gloss by mixing a little cinnamon into a teaspoon of coconut oil. Place it in an old chapstick jar and use it whenever your lips need a boost.  Feeling a little tingly is normal, but if your lips feel painfully irritated after using cinnamon, discontinue use and try another method. Mint, similarly to cinnamon, has a mildly irritating effect that can cause the lips to swell a little. A great natural way to plump your lips is by rubbing on a few drops of peppermint oil.  Make your own plumping gloss by mixing 5 drops of peppermint oil with a teaspoon of coconut oil. Store it in an old chapstick jar. If your lips feel irritated by the peppermint, use another method. This method isn't for the faint of heart, but it works! Take a small piece of jalapeño or another moderately spicy pepper and rub it over your lips. In a moment or two, your lips will start to swell, much like they do when you eat hot salsa or hot sauce.  Don't try this with habaneros or other very hot peppers, since the experience might get uncomfortable. You could also dab a little dried pepper powder, such as cayenne, into your lips for a plumping effect.


استخدمي وشاح الرأس كوشاح للرقبة.

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This is a fun, unconventional way to add a bandana to your outfit. You can tie it as an ascot wrap to accessorize.