هل تحكم على الآخرين بمثل هذه القسوة؟. تحدَ نفسك. السخرية من نفسك. تقبل المرور باللحظات الصعبة.

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No one is perfect, and you've never noticed their little quirks before, so why would they pay so much attention to yours? If you wouldn't think or say such things about a best friend, why do you think or say them about yourself? Try to be a good friend to yourself, too. Some ways to be your own best friend include the following:  Even if you don't feel it at first, at least act like there's no need to worry. In time, it'll also feel that way too. Your greatest strength lies in between stimuli and your response to it, so try to take control.   Always picture yourself like you know you look and feel good in front of others, but don't think about it too much because it will already be embedded. Catch yourself putting yourself down or comparing yourself to others. Don't scold yourself; simply notice it and tell yourself it's time to stop and find more constructive ways of thinking about yourself instead. It is an effective way to push yourself. When you feel that doing something will make you feel confident and excited, but can't do it because of anxiety or self-consciousness, then at the same time, challenge yourself. For example, say to yourself "I dare you to put yourself in an awkward situation." Another example would be, "Go to that girl/guy and talk to him/her, even if it doesn't make any sense." Remember, don't curse or beat yourself even if you fail the challenge, in fact give yourself a reward for even trying. Yep, that's right––not in a self-deprecating sort of way, but in a humble and witty way to acknowledge that you're not perfect and you don't care. After you drop a jar of peanut butter in front of someone you fancy and watch in horror as it shatters into pieces and splatters peanut butter chunks on the floor, burst out laughing at your inherent clumsiness, cracking a joke that you should be required to wear double-sided tape on your hands––and then apologize and help clean it up. Don't care about the triggers for self-consciousness too much. If you feel self-consciousness arising within you, tell...


واجه الشخص. سامح من أذاك. اعتذر للأشخاص الذين آذيتهم. اكتب جوابًا لا تنوي إرساله.

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If the people you seek closure from are alive, then you may also choose to tell them how you have been impacted by the painful events. This is not always helpful, but it may help you to move on. If you think that it would be helpful to get answers to your questions, or to accuse someone face to face, then confrontation may be a good option.  For example, if you want to confront a childhood bully to gain closure on the pain that he or she caused you, then you may consider confronting him or her. Bring someone with you. You may speak to the person or people alone, but go with a loved one. You may feel weak or panicky afterward, and it will be a great help to have someone you trust nearby. If a confrontation is interesting to you, but a face-to-face encounter is unappealing or impossible, write a letter or make a call. If the person you need to confront is deceased, write a letter anyway. Talk to their surviving acquaintances if you have questions. Don't expect those you confront to automatically acknowledge what you experienced. They may resist taking blame, or contradict your claims. Go only if you are sure you will be satisfied just by saying what you have to say, no matter what the reaction. Forgiveness means you are choosing to move on from feelings of anger and resentment. Forgiveness does not mean you are saying that what happened was right. Choose to forgive in order to achieve personal peace. You can forgive others, and you can also forgive yourself for small choices you made that brought you pain. For example, you might forgive a bully who used to pick on you or you might forgive yourself for not standing up for your little brother when your father would hit him. If you were in the wrong, apologize even if it is painful. You will have no ability to move forward from a situation you regret if you feel the added guilt of not having apologized. Apologize without expecting any sort of forgiveness from the person or people you have wronged: the apology must be freely given.  To apologize, state that you are...


واجه صديقك بقرار الانفصال عنه وجهًا لوجه. اطلب الالتقاء به. اختر وقتًا ومكانًا مناسبين للقاء. جهّز لما ستقول مسبقًا. تحدَّث معه. قدّم أسبابًا وجيهة. أنهِ حديثك. امنح صديقك الفرصة للتحدث. أنهِ المحادثة. أرسِ الحدود التي تريدها.

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If you have decided you would like to end your friendship, make sure to do it right and give it the attention it deserves. You may be dreading it, but try and rise above those emotions and face the situation with maturity. Remember that at one time you were friends, and you may have to interact with this person in the future, so try and be as respectful as possible throughout this process.  Avoid breaking up with them over the phone. The only way this is acceptable is if you cannot see the person face to face for a long time, or if you are concerned about violent behaviors or your safety. Don't end your friendship with them over text or e-mail. It sends the wrong message about you as a person and how you deal with your friends. Additionally, it risks more misunderstandings in communication. Schedule a time and place to meet with your friend to talk about ending the friendship. Even if you are planning to have the conversation over the phone, schedule it so that you know you can both set aside some time to focus on this and nothing else. Try not to wait too long, chances are your friend can feel that something is up and waiting may make everyone unnecessarily anxious. Make the request simple and straightforward. Try “Hey, I think we should talk. When would be good for you?” There are several things to consider when planning your conversation with your friend. The goal is to create the space for the conversation to go as smoothly as possible. The following may help.  Have the conversation in a private place. It can potentially be a very emotional time and that shouldn't have to occur somewhere where you could draw an audience. Make sure you are both calm and that you are not having the conversation right before something very important such as a test or a performance review at your job. Keep a time limit in mind and avoid meeting somewhere, like over a meal, where you could potentially get stuck for longer than you would like. It is a good idea to sit down and prepare what you want to say to someone during any...


واجه مخاوفك. حدد وقتًا مسموحًا بالقلق. فكر في ممارسة التأمل. قم بممارسة اليوجا.

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While it may seem counter intuitive, the best way to take your mind off of problems in the long term is to confront and overcome them. Otherwise, the same issues will continue to crop up and cause anxiety until they are dealt with.  Ruminating -- a tendency to replay anxious thoughts over and over in your mind -- is a mental habit that has to be broken. Begin by allowing yourself to consider the root source of your anxious thoughts. What is the scenario you fear most, and why do you worry about it?  After you have identified the source of your anxiety, let yourself imagine the worst-case scenario. Often we let open-ended scenarios frighten us, when in reality we can handle the worst-case scenario. Ask yourself, what is the worst thing that can happen, and can I handle it? It is impossible to force yourself to not worry about your problems, especially if the problems present real challenges to your daily life (like finances or relationships). Giving yourself a set time period each day to worry can help you find freedom the rest of the day.  Schedule 20-30 minutes at the same time every day to think about the issues that worry you. Remind yourself at other times that it is not the time to worry.  Be sure your "worry period" is early enough in the day that it does not interfere with your sleep. . Contrary to what you might see on TV, meditation doesn't have to be complicated, spooky, or mystical. Lots of ordinary people practice simple varieties of meditation to help calm their minds. Meditation is about developing the discipline to quiet or focus your mind.  Start by sitting in a comfortable, quiet room free of distractions. Sit in a position that is comfortable for you, but keep a straight back and good posture. Use a chair if you prefer.  Close your eyes gently and breathe naturally in and out through your nose. Focus your attention on the way the air feels entering your nose, then your throat, then your lungs; and then on how it feels leaving again.  If you find it hard to focus on your breath and your mind...


واجه معايير الجمال الشائعة. ابحث عن قدوتك. تقبَل الإطراءات.

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The way you see yourself is shaped by forces that have very little to do with reality. Beauty standards are contradictory and ever-changing. They tend to reflect imbalances of power—racism, ageism, ableism, sexism. When you have a negative thought about your own looks, ask: what is making me feel this way? Am I holding myself up to a standard that is destructive?  Watching a lot of television makes most people wish they looked different. Understand that the reasons some features might be used in advertisements has very little to do with what is attractive in real life. People in photographs are manipulated to look smooth and fit. If someone had no wrinkles or fat or asymmetry at all in real life, they would look frightening. Understand that different kinds of beauty are prized for different reasons. For instance, runway models have skinny bodies so that they don't distract from the clothing they present. Nobody's looks are unique. Find beautiful people who look like you. It is hard to really see yourself when you are surrounded by people who don't look like you. Remember the parable of the ugly duckling: it's not that he became beautiful when he grew up—it's that he was judged out of context when he was young. If you want, find a role model that has the same features as you so you don't have to change a thing!   Gather images of people you find beautiful who have features in common with you. Find pictures and paintings of people with your hair, your body type, skin like yours, and similar eyes, noses, and mouths. Look in magazines, museum catalogs, and on the internet. Find images of people from the countries your ancestors came from. Look for pictures of beautiful people from all different eras. You'll notice that the standards of beauty change constantly, and are never singular, even within a country or a year. Hang the pictures in your room. Dress up as one of your famous beauty icons for a costume party. When someone tells you you look good, believe that they are sincere in their belief. You don't have to...


واجه نفسك عند الشعور بالضعف. عبر عن مشاعرك بشكل صحي. كُن على وعي بأن كلا المشاعر الإيجابية والسلبية ضروري التعبير عنها.

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People often do things to try to feel better when they're sad, angry, anxious, embarrassed, or otherwise in pain. While this might be a natural reaction, it's important to let yourself feel your emotions as they arise rather than trying to change them. Take some time to recognize your emotions and just sit with your feelings. It can be uncomfortable, but it's an important step for working through them. Don't judge yourself or your emotions. Just feel them and accept them so you can move past them. This doesn't mean that you should let yourself be angry or devastated for days on end. If you are feeling this way and aren't able to let go of your emotions or work through them, seek help from a therapist. After you have learned to spot the mental and physical cues of your emotions, you can then find positive ways of expressing them. Emotional expression is necessary because withholding or suppressing your emotions can lead to unhealthy outcomes like depression or anxiety. There are many ways you can express your feelings in a constructive and helpful way.  Talking to others is one of the best methods to getting your feelings out. Just be sure that whoever you are sharing with is supportive and non-judgmental. Consider a best friend, a sibling, or a counselor. Writing about your feelings is also helpful. Jot down your thoughts into a journal. Over time, you can look back on these entries to see if any patterns emerge. Journal writing is naturally good for mental health, especially when it is used not just for venting, but for problem-solving, too. Cry if you need to. When people feel sad, they may withhold this emotion out of guilt or shame. Other times, you may feel sadness, but be unable to cry. Watch a movie, read literature, or listen to music that speaks to your emotional state to help you shed those tears. Release the tension. Anger can be one of the most difficult emotions to express because what you do when you are angry may not be socially acceptable. For example, it may not be a good idea to shout at...


واصل التمرين. توقف عن إصدار الأحكام. تكيف. استمتع.

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Some traits, changes and approaches will take time to learn to do naturally. Remember, becoming someone else doesn't happen overnight. You will need to find out what you want, how to do it and keep at it until it works for you.  Focus on getting your characteristics down. You want the way you look, act, and the things you do to be second nature and part of your new identity. Practice regularly in multiple situations, roles, and relationships. Eventually, you won't have to work at it anymore because it will become a part of who you are. Participate in a new activity or hobby regularly, preferably outside of your comfort zone. This will stretch your horizons and allow you to learn to adapt to new situations and experiences more quickly. Know your limitations. Some things cannot be safely altered and should not be, such as body type, height, foot size, finger length, or skin color, among others. Accept what you cannot change and spend your energy working on the things you can. What we fear other people think about us are often the things that we dislike, criticize or judge about other people. Be less judgmental to free yourself and others from this burden. It is hard to learn from others or grow as a person if you're always feeling envious about another's successes.  Resist the urge to be critical of others as well as yourself and start being an objective observer. Find out how others deal with failure, challenges, and try to integrate all these good qualities into your developing personality. Recognize when you do a good job, handle a social situation successfully, or influence people in positive ways. Pin down how you did it, what you did that helped, and maybe what you did that didn't help. You will likely have to tailor certain qualities, styles, and roles to suit you. Sometimes things won't work for you and that's fine. Have the strength to throw out what won't serve your transformation positively and focus on those that will.  If you have long black hair and want long blonde hair, know that repeated...


وافق على إجراء الفحص بواسطة الخزعة إذا كان ذلك ضروريًا للتشخيص.

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If the doctor has difficulty identifying the cause of your gynecomastia, then they may want to get a sample of your breast tissue. They can examine this sample under the microscope to determine a potential cause. When the doctor does the biopsy, they will give you local anesthesia to make the procedure more comfortable.You will likely experience some discomfort.


وجه التحية عن طريق المصافحة بالأيدي. وجه التحية إلى كبار السن بتحية "المانو". حافظ على ودية المحادثات وخفة ظلها.

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In Filipino culture it is generally best to shake hands with someone that you are meeting for the first time. This is usually a soft hand shake, not an overly firm one.  Greeting someone you just met with a kiss on the cheek or a hug is not usually done. This is most often reserved for once you have developed a relationship.  If you are in a Muslim area of the Philippines, then the rules for touching, especially between men and women, may be different. Shaking hands may still be appropriate but men may need to initiate. Notice what others are doing around you and follow their lead. Filipino elders are often greeted by taking their right hand and bringing it up to touch your forehead. This is called "mano." This is especially important to do with ones own family members and with those that are extremely elderly.  If an elderly person holds out their hand in front of their body with the palm facing down, this may be a sign that they are expecting a "mano" greeting. This greeting is about you respecting your elders but it is also about the elder blessing you when they touch your forehead. As with many people all over the world, Filipinos don't necessarily want to talk about politics or serious topics with strangers. Instead, focus your conversations on the joys of life: family, food, and fun. This will make getting to know this new person more enjoyable. In general, Filipinos love to laugh. They do it genuinely but they also laugh to move away from uncomfortable topics or to break tension. Be aware of this and be willing to change the subject if you notice this cue.


وجه التركيز لأفضل أجزاء جسدك. ارتدِ ملابس تُشعرك بالثقة. ارتدي ملابس ذات طابع خاص للفت الانتباه أكثر. ارتدي الأحذية عالية الكعب (للنساء). احرصي على العناية بشعرك يوميًا.

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Porn stars are famous for having sex, so they’re comfortable with their bodies. Show off your body confidence by choosing outfits that show some skin. Put as much of your body on display as you feel comfortable.  For instance, you might wear sleeveless tops to show off toned arms, short hemlines to display great legs, and low cut tops to show off a well-developed chest. Similarly, you might wear an open button-up shirt or crop top to show off your stomach. If you’re a girl, opt for tight clothing, low cut tops, and short hemlines. For instance, you might wear a body-con tube dress or a crop top with booty shorts. For guys, wear muscle shirts, tight t-shirts, or an open button-up shirt. Additionally, you might wear tight jeans, ripped jeans, or cut offs to flash more skin. When it comes to sex appeal, confidence is the key to looking hot. To feel more confident, create a wardrobe that helps you feel your best. Then, only wear clothing that makes you feel attractive and comfortable.  Try on all of your clothes and only keep what looks amazing on you. Before you leave the house every day, look at yourself in the mirror and decide how you feel about yourself. If you don’t like your look, switch up your style so you feel your best. While lots of porn stars wear regular clothes, sometimes porn features girls or guys in costumes. You might decide to wear a costume if you're attending an event where you want to look sexy, you're getting frisky in your bedroom, or you're going to a porn audition. If you like the costumed look, try it out for yourself. Choose a costume that makes you feel hot and empowered.  If you’re a girl, you could dress like a French maid or a sexy cartoon character. If you’re a guy, you might wear a tight sports uniform or cut off shorts. High heels increase your sex appeal because they enhance your breasts and bum. Additionally, they make your legs look longer. Pick heels that you can comfortably walk in all day.  Flesh colored heels are a great way to make your legs look long. A sassy print...


وجه الدعوة إلى الأزواج. استعمل الألقاب المميزة لضيوفك أثناء دعوتهم. وجه الدعوة لكل شخص بالغ فوق 18 سنة. وجه الدعوة إلى أسرة بأكملها.

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If you are inviting a married couple, tradition dictates that you write “Mr. and Mrs.” followed by the husband’s name. However, if the couple does not have the same last name, you should include both of their names. If you are addressing an invitation to a married same-sex couple, you should include both of their names as well. For example, you could write “Mr. and Mrs. Stanley Smith,” “Mr. Stanley Smith and Mrs. Emma Stone,” or “Mrs. Julia Gould and Mrs. Elizabeth Gould.” If any of your guests have distinguished titles - like “Dr." - you should be sure to use them. If one member of a couple has a distinguished title, use that title and then "Mr." or "Mrs." or "Ms." for the other member of the couple. For example, you could write “Dr. Stephanie and Mr. James Smith” if they have the same last name, “Dr. Stephanie Jones and Mr. James Smith” if they have different last names or “Dr. Stephanie Jones and Dr. James Smith” if they have different last names but both have distinguished titles. Unless they live with their parents, any adult over the age of 18 should receive their own invitation. You can use “Ms.” or “Mr.” in the addresses if they are single. If you wish to invite an entire family to your event, whether the children are over 18 or not, you can simply write “The Smith Family” and include their address. This lets the recipient know that everyone in the household is invited.


ودع الطفل. ابحث عن الدعم من الأصدقاء والعائلة. ابحث عن أخصائي. تحدث مع أشخاص آخرين فقدوا أطفالهم. اتخذ بعض القرارات حول الطقوس الدينية أو ترتيبات للجنازة.

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A stillbirth or death during delivery can be emotionally devastating. Many parents find it cathartic to hold the baby in order to create memories and find a sense of closure.  Seeing the baby, holding him or her, and giving the child a name can be very helpful to parents whose child died during labor. Some parents like to take photographs to help them remember.  Some babies are born with a small amount of hair. Parents sometimes like to take a lock of their baby's hair as a keepsake. If this is something you are interested in, talk to your doctor. You may also want to take handprints, footprints, or keep any blankets or shawls the baby was wrapped in.  If you have other children, whether or not you allow them to see the baby is a personal decision. Many people feel they can better understand the situation by looking at the baby but others feel this would be traumatic. Whatever you decide to do, be honest with your children about what happened and allow them to express their feelings as well. Losing a newborn baby is an emotionally devastating experience. You will need a lot of emotional support.  Sharing the news of pregnancy loss can be a very difficult experience for many. Having one close family member or friend break the news to others for you can help.  Remember, your friends and family members have lost something as well. The baby was someone to them, too, whether niece or nephew, grandchild, godchild, etc. Those close to you might want to see pictures, handprints, footprints, and other memories you created of the baby.  It may be difficult for others to understand what you are going through and they may offer their support in ways that are not helpful. It is perfectly okay, if you hear a comment that upsets you, to respond with something like, "I appreciate that you're trying to help, but hearing that hurts right now." Losing a baby can lead to prolonged periods of bereavement. A qualified therapist can help you sort through your emotions in an effective way in order to cope with the loss.  Many...


وسّع آفاق عالمك بتجارب جديدة وأناس جدد. حدّد عالمك الخاص مقابل العالم الحقيقي. تذكر أن لا أحد يسعى للنيل منك. افعل صنيعـًا حسنـًا. اجعل العالم مكانـًا أفضل قليلًا بأشياء صغيرة. اخرج من منطقة الراحة.

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It's all too easy to get wrapped up in ourselves and forget that the rest of the world exists separate to us. By constantly making yours bigger and bigger, you'll have a clearer perspective on what really matters and just how good you have it. Talk to strangers. This is the easiest way to broaden your horizons, learn something, and benefit from others. You may be thinking, "That's a little creepy," but think about how much people love to be given attention. Talking to a stranger could be an exciting point in both of your days. Too often we're guilty of thinking globally. "I failed at this" gets turned into, "I'm a failure." Maybe in your world, yes, you failed at whatever you tried to do. But are you a failure? Heck no. Not even close. Nothing is all good or all bad. Nor are feelings facts. Thinking "I'm an abject failure" is guilty of both those things. There is no way you're all that bad (it's impossible) and that's a feeling that you're misconstruing. If you catch yourself thinking like that, stop. Get back on the train to the real world where you're just as good as everyone else (and you are). Thinking as such is paranoid. Most people are too busy thinking about themselves, how they come off, and the next time they'll be able to talk to worry about sabotaging you. This gives you the reins for your world. Now what are you going to do with them? The only thing that's possible is that you are out to get you. Are you your own worst critic? If so, know that it's totally common, but it's not the healthiest of habits. Try to develop self-compassion. Treat yourself like you would treat one of your friends. If someone asks for your help, do it. You may not be in the mood, you may even want to sulk a bit, but helping someone else will take your mind off your current woes -- and make you feel good about helping them. This is all about knowing you're a good person. Sometimes it's easy to forget. But when we take physical action, it becomes pretty hard to ignore. If you see an opportunity (all you have to do is keep...


وسّع آفاقك. جرّب الربط الحر. ارسم الحلول. أبعد هذه الأشياء عن ذهنك. نم دون حل المشكلة.

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Creativity is defined as a combination of imagination, knowledge, and evaluation. Improving your creativity can help you increase your problem-solving abilities overall. In order to engage your creative side more, try new activities such as: drawing, painting, dancing, cooking, playing music, writing in a journal, writing stories, or designing/creating anything else you can think of! Also known as brain-storming, free association writing can be helpful to generate new ideas or ways of solving problems.  Write down the first things that come to mind when you think of the word creativity. Now, do the same with the word problem-solving. Write down what your problem is and any words that immediately come to mind that are associate with your problem including feelings, behaviors, and ideas. A brain-storm for procrastination might look like: anger, frustration, busy, tasks, distraction, avoidance, boss, disappointment, worry, late, distressed, and overwhelmed. Now brain-storm solutions to the problem (what might be involved and how it would feel). For procrastination this might look like: reduce distraction, quiet place, clean desk, tight schedule, calm, happy, relaxed, confident, understanding, no stress, free, peace, cleanliness, relationships, timely, and organized. Graphic representations have been indicated in developing creative problem solving skills in children. Using art is one creative way to think about problems and solutions differently. Try doing an art therapy exercise. Take a piece of paper and put a line down the middle. One the left side draw your problem. For example, if procrastination is the issue you might draw a picture of yourself at a desk with loads of papers and assignments on your desk, while you are in the picture texting on your phone. Once you have drawn the problem, draw on the other side of the paper a representation of what the solution might look like. For example, this might be a picture of you with your desk clean, phone away, working quietly at your desk. If you are stressed out...


وسّع شبكاتك الاجتماعية. تطوّع لخدمة الآخرين. انضم لنادٍ أو لفريقٍ ما. قم بأفعال خيّرة دون ترتيب.

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Connecting with others increases self-worth and establishes a sense of belonging, contributing to general wellbeing. Maintain and strengthen relationships with friends and family through regular contact. Schedule time to make phone calls and visits each week. Schedule walks with friends to combine outdoor exercise and social interaction. Volunteering to help others will improve your self-esteem and help you gain a little perspective. Realizing you are in a position to offer something to others will help you to focus on your strengths and resources, improving your mood. Contact your local community center or look up volunteering opportunities online. Combine a new hobby or exercise and socializing by joining a club or community sports league. This will improve mood by fostering a sense of belonging, and provide the added benefit of spending time doing something you enjoy. You can find descriptions of local clubs and social groups online, with a list of scheduled events. Random acts of kindness are a great way to boost your mood quickly, without requiring ongoing commitment. The acts don't need to be grand. Consider small gestures like buying coffee for the person behind you in line at a coffee shop, or giving a homeless person your lunch.  Commit to performing a specific number of acts of kindness each day or each week. Write down each act and how it made you feel for an additional boost to your mood.


وصل القرص الصلب الخاص بجهاز كمبيوتر مُعطل على جهاز كمبيوتر يعمل بكفاءة. افتح تطبيق "برودو كي". انقر على قائمة ملف File. انقر على أمر اختيار المصدر Select Source. قم بالتعليم على خيار تحميل رمز الترخيص من سجل ويندوز خارجي. اضغط على أمر تصفح المزيد Browse…. اختر القرص الصلب الخارجي المتصل الآن بجهاز الكمبيوتر. انقر على أمر الموافقة OK. انقر على أمر الموافقة OK. قم بتسجيل رمز الترخيص.

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You'll need to remove the hard drive from the crashed computer, plug it into an adapter, and then plug the adapter into a working Windows computer. Depending on the hard drive, you'll either need a SATA adapter or an IDE adapter. An IDE drive has a several-inch-wide connector at the end of its connection ribbon, while a SATA drive has a more narrow ribbon and connector. You should have downloaded ProduKey already, but if not, do so before continuing. This is in the top-left corner of the ProduKey window. A drop-down menu will appear. It's at the top of the drop-down menu. Clicking this prompts a new window to open. This option is near the top of the window. It's to the right of the text field. Find the attached hard drive in the list, then click it. You may first have to expand the "Computer" option at the top of the list. It's at the bottom of the Browse window. Doing so closes the window. This option is at the bottom of the Source window. You should see a 25-character product key to the right of the hard drive's name; this is the crashed computer's product key. You can take a screenshot of the key or write it down to make sure you have access to it later.


وصل جهاز الكمبيوتر المحمول بسلك الكهرباء الخاص به وقم بتشغيله. احتفظ بنسخة احتياطية من القرص الصلب بصورة كاملة. وصِّل القرص الصلب الجديد بالكمبيوتر المحمول عبر منفذ يو إس بي. ثبت برمجية لنسخ المحتويات الكاملة للقرص الصلب على القرص الصلب القديم. انسخ القرص الصلب القديم إلى القرص الصلب الجديد. أغلق الجهاز وافصله عن الكهرباء بمجرد الانتهاء من عملية النسخ. انزع بطارية جهاز الكمبيوتر المحمول. استخرج القرص الصلب القديم. ركب القرص الصلب الجديد في نفس المكان. أعد تركيب الأجزاء التي سبق لك تفكيكها بشكل عكسي ثم شغل الجهاز.

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Backing up a hard drive can take more time than a laptop battery has charge. If you plug it in, you won't need to worry about how much battery life you have. Before installing your new hard drive, copy the contents of your laptop's current hard drive to the new one. This will save some time, because you won't have to reinstall all of your applications.   On Windows 8, System Image Backup is the program you can use to backup your hard drive. On Windows 7 and earlier, it's called Backup and Restore.  On Mac OS X 10.5 or newer, you can use Time Machine to back up your hard drive. You can also use the Disk Utility to back up your hard drive to CD or DVD. If you want to start fresh with your new hard drive, don't backup to the new hard drive. Install your operating system, and then install and copy over any files that you need. You will need a SATA-to-USB adapter to connect the two hard drives. You can also put the new hard drive into an external hard drive case which will have a USB connection. Some hard drive manufacturers include their own cloning software, which may already be on your computer. You can also use a third-party application.   Clonezilla is a multi-platform, free, open source disk cloning utility.  There is a large number of cloning software for all of the major operating systems. Before cloning the hard drive, be sure to read the help files to make sure you understand the process. The cloning software will check to make sure the new hard drive is large enough to clone the old hard drive to it. Be sure to unplug and turn off the new hard drive too. Wait at least one minute for the electricity in the laptop to dissipate before continuing. If the battery is in the laptop, it can give you an electric shock. You may also need to remove it to reach the laptop's hard drive. As noted above, you may be able to reach the hard drive through the battery compartment. On other laptops, you may have to take off the entire outer case or detach the keyboard. A few laptops offer direct access to the hard drive...


وصل سماعات الرأس. استخدم نكاشة قطنية (بالإنجليزية: استعمل الهواء المضغوط.

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If you can hear sound from your headphones after resetting the phone, there might be debris in the headphone port.  This debris might be sending a false signal to the phone that the headphones are plugged in, thus preventing sound from playing from the speakers.  Disconnect your headphones from your iPhone prior to cleaning the headphone port. Remove the cotton from one end of the cotton swab by pinching one end with your thumb and forefinger, then pulling your hands apart to remove the balled cotton.  Once removed, discard the cotton.  Pinch the same end again, loosely this time.  Roll the cotton swab along its axis to spool some of the loose cotton upon itself.  Put the cotton swab in the headphone jack.  Gently guide the narrow end of the cotton swab into the headphone jack.  Turn the cotton swab around a few times, then remove it.  Test the speakers to see if they work.  Scrubbing the headphone jack with a cotton swab is the easiest and most common way to clean the headphone port. Do not dampen the end of the cotton swab with water or rubbing alcohol.  This could damage your iPhone. Lay the phone on a flat surface.  Place the phone in such a position that its headphone port faces you.  Aim the canned air nozzle at the headphone port from the distance recommended by the canned air’s directions label.  Squeeze briefly, then release the handle.  Canned oxygen is a common tool used to clean PC parts, and you should be able to buy some at your local computer or electronics shop. If these steps don't fix the headphone jack on your iPhone, check inside the jack to make sure there are no foreign objects lodged there. Stuck objects may need to be carefully removed using a long, skinny tool like a paperclip or straw.


وصل كابل إتش دي إم آي من الكمبيوتر المحمول إلى التلفاز. شغل التلفاز واختر مصدر استقبال إتش دي إم آي. اذهب إلى موقع نتفليكس https://www.netflix.com عبر متصفح الإنترنت في الكمبيوتر المحمول. اضغط على الفيديو المُراد تشغيله من نتفليكس. انقر على أيقونة التشغيل.

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If your laptop has an HDMI out port, connect one end of an HDMI cable to it, and the other to an available port on your TV. Make note of which HDMI port you connect to.  If your computer doesn't have an HDMI out port, check to see if it has a DisplayPort or Micro HDMI port.  You may need an adapter to connect these ports to your TV.  You may also be able to connect to a TV using Bluetooth, but there may be a lag between the video and audio. For older computers, you may be able to connect your laptop to your TV using the DVI or VGA port and an HDMI adapter.  These connections do not carry an audio signal. To get audio, you will most likely need to use a 3.5mm stereo-to-RCA cable to connect to the headphone port on your computer to an RCA input that corresponds to the video in on your TV. Press the Input or Source button on your TV remote to select a video source. Once you select the right port, you should see your laptop screen mirroring to your TV. If you're not already signed in to your Netflix account, click Sign In at the top-right corner to sign in now. If you have more than one profile on your Netflix account, select the profile you want to use. This opens the video's info page. It's over the video image. This plays the video, you can control the video playback in the web browser.  If you want to watch a TV series, you can select a specific episode you want to watch.  Click to select "Seasons" and then select a season.  Select an episode from the list and press Enter or Ok on your TV remote. You can also use screen mirroring to watch videos from your laptop on your TV.


وصل كاميرا الويب واضبط إعداداتها تأكد من أنك تستخدم متصفح "جوجل كروم". افتح موقع يوتيوب. انقر على زر رفع المحتوى إلى يوتيوب على شكل أيقونة. انقر على بث محتوى مباشر. اضغط على الخطوات الأولى. أعد فتح صفحة البث المباشر بعد مرور 24 ساعة. انقر على الكاميرا. انقر على السماح عندما يُطلب منك ذلك. أدخل معلومات البث الخاصة بك. انقر على بث محتوى مباشر.

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if necessary. If your computer doesn't already have a built-in webcam, you'll need to attach and set up an external USB webcam before you'll be able to stream. You can buy webcams in virtually any tech store or large online marketplace (e.g., Amazon). They tend to range in price depending on their quality. As of April 2018, streaming to YouTube directly from your computer's webcam is only available on Google Chrome. Streaming directly from your webcam is only available on Chrome versions 60 and up. If you're still using an older version of Chrome, update it before proceeding. Go to https://www.youtube.com/ in your computer's web browser. This will open your YouTube home page if you're logged into your Google Account. If you aren't logged in, click SIGN IN in the upper-right side of the page, then enter your email address and password when prompted. It's the video camera-shaped icon in the upper-right side of the page. A drop-down menu will appear. This option is in the drop-down menu. Doing so opens the live-streaming section of YouTube. It's a blue button in the middle of the page. This will prompt YouTube to begin validating your account, which will unlock the ability to live-stream in 24 hours. If you've already activated your account for streaming on YouTube, skip to the "Click Camera" step. Once your account is able to stream, go back to YouTube, click the "Upload" button appropriate to your browser, and select the Go live option. It's a tab on the left side of the page. This option allows you to stream directly from your webcam without having to download an encoder. This notification will appear in the upper-left corner of the window. Doing so allows Chrome to use your webcam and microphone. Type the title and description for your stream into the "Title" and "Description" text boxes, then select a thumbnail if desired. It's a blue button. Doing so will prompt YouTube to begin streaming from your webcam.


وصِّل الطابعة بجهاز الكمبيوتر الذي ترغب باستخدامه كمضيف. وصِّل الطابعة بمقبس كهربائي. شغِّل الطابعة. اتبع الإرشادات الظاهرة على الشاشة. افتح قائمة أبل. انقر على خيار تفضيلات النظام System Preferences…. انقر على خيار المشاركة Sharing. فعِّل خيار "مشاركة الطابعة". اختر طابعتك. حاول الاتصال بالطابعة.

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This method allows you to use an Internet-connected computer to act as the wireless source for your printer. You'll start by plugging your printer into your computer via the printer's USB cable. If your Mac doesn't have a traditional USB 3.0 port (the rectangular version), you'll need a USB 3.0 to USB-C adapter. Try to select an electrical outlet close to your computer in order to avoid stretching or bending the cord. Press your printer's Power button to do so. If prompted to download new drivers or install specific software, you'll need to follow the on-screen directions before proceeding. Click the Apple logo in the top-left corner of the screen. A drop-down menu will appear. It's in the drop-down menu. Doing so opens the System Preferences window. This option is in the System Preferences window. A new window will open. It's on the left side of the window. Click your connected printer's name in the "Printers" section of the window. Using another computer that's connected to the same Wi-Fi network as the host computer, you'll do one of the following depending on your computer's operating system:   Windows - Open Start, click Settings, click Devices, click Printers & scanners, click Add a printer or scanner, select the wireless printer, and click Add device.  Mac - Open the Apple menu, click System Preferences..., click Printers & Scanners, select the wireless printer on the left side of the page, and click Add.


وصِّل الطابعة بجهاز الكمبيوتر الذي ترغب باستخدامه كمضيف. وصِّل الطابعة بمقبس كهربائي. شغِّل الطابعة. اتبع الإرشادات الظاهرة على الشاشة. افتح قائمة ابدأ. افتح لوحة التحكم. انقر على خيار الشبكة والإنترنت Network & Internet. انقر على خيار مركز الشبكة والمشاركة Network and Sharing Center. انقر على رابط "تغيير إعدادات المشاركة المتقدمة" Change advanced sharing settings. فعّل خيار "تفعيل مشاركة الملفات والطابعة". انقر على زر حفظ التغييرات Save changes. انقر على لسان تبويب لوحة التحكم Control Panel. انقر على ترويسة عرض الأجهزة والطابعات View devices and printers. انقر بزرّ الفأرة الأيمن على الطابعة المتصلة. انقر على خيار خصائص الطابعة Printer properties. انقر على لسان تبويب المشاركة Sharing. شارك الطابعة مع أجهزة الكمبيوتر الأخرى على شبكتك. حاول الاتصال بالطابعة.

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This method allows you to use an Internet-connected computer to act as the wireless source for your printer. You'll start by plugging your printer into your computer via the printer's USB cable. Try to select an electrical outlet close to your computer in order to avoid stretching or bending the cord. Press your printer's Power button to do so. If prompted to download new drivers or install specific software, you'll need to follow the on-screen directions before proceeding. Click the Windows logo in the bottom-left corner of the screen. Type in control panel and then click Control Panel when it appears at the top of the Start menu. It's a heading near the top of the page. If you see "Small icons" or "Large icons" to the right of the "View by:" heading in the upper-right side of the window, skip this step. You'll find this option in the middle of the page. It's a link in the upper-left side of the page. You'll find this option below the "File and printer sharing" heading. It's at the bottom of the page. This tab is in the upper-left side of the Control Panel window. Doing so takes you back to the main Control Panel page. It's a heading near the bottom of the page. If you're viewing small or large icons instead, you'll click Devices and Printers here. Doing so will prompt a drop-down menu.  If your mouse doesn't have a right-click button, click the right side of the mouse, or use two fingers to click the mouse. If your computer uses a trackpad instead of a mouse, use two fingers to tap the trackpad or press the bottom-right side of the trackpad. It's near the middle of the drop-down menu. Clicking this option opens a new window. This is at the top of the new window. Check the "Share this printer" box, then click Apply and click OK at the bottom of the window. Using another computer that's connected to the same Wi-Fi network as the host computer, you'll do one of the following depending on your computer's operating system:   Windows - Open Start, click Settings, click Devices, click Printers & scanners, click...


وصِّل مقياس فرق الجهد بالطرف الموجب من البطارية. وصّل الطرف السالب بالطرف الأرضي. لاحظ قراءة مقياس فرق الجهد. اطلب من صديق تحريك مفتاح التشغيل. حرّك مقياس فرق الجهد إلى أطراف ملف بادئ التشغيل اللولبي. راقب حدوث انخفاض في فرق الجهد.

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A voltmeter will show you how much voltage is currently passing through the circuit the meter is a part of.  Start by attaching the positive lead (red) from the voltmeter to the positive terminal on the battery.  The positive terminal will be labeled with the letters “POS” or the positive (+) symbol. Some volt meters may clip into place, while others may require you to hold to lead onto the battery. This test is to determine how much voltage the starter solenoid is drawing from the battery when it is attempting to start.  Place the negative lead (black) from the voltmeter on the negative terminal on the battery to complete the circuit. With the positive and negative leads connected to the battery, the voltmeter should turn on. Your car battery should produce approximately 12 volts when nothing is drawing off of it.  Read the display on the volt meter to ensure your battery is producing an adequate level of power.  If the voltmeter reads less than 12 volts, the vehicle may not be starting due to insufficient charge on the battery. The number may jump around as you move the leads a bit and the meter tries to read the voltage.  Wait for it to settle to determine the baseline voltage. While holding the leads on the positive and negative terminals on the battery, have a friend turn the key in the ignition to attempt to start the vehicle.   Be careful to stay clear of anything that may move if the engine actually starts.  The voltage reading from the battery should drop approximately half a volt while the starter attempts to start the vehicle. If the voltage does not drop, there is an issue with the connection from the battery to the starter. Place the positive lead from the voltmeter on lower terminal from the solenoid (closer to the starter).  Then place the negative lead on the upper most terminal coming from the battery.  Have your friend turn the key again. Ensure the leads are firmly touching or attached to the terminals coming from the solenoid for a good reading. The voltage drop you see on the solenoid...


وصّل الآيباد بالحاسوب. افتح تطبيق الآيتونز. استخدم الآيباد في وضع الاسترداد. اضغط على زر استرداد البيانات عند الطلب. انتظر حتى تنتهي عملية استرجاع البيانات واستمر بعد ذلك. اتبع النوافذ التي ستظهر لك للوصول لصفحة "التطبيقات والبيانات" لتحديد خيار النسخة الاحتياطية. أدخل بيانات حساب آبل الخاص بك.

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Plug one end of your iPad's charger cable into a USB port on your computer, then plug the other end of the cable into your iPad. Its app icon resembles a multicolored musical note on a white background. If iTunes lets you know that there's an update available, first click Download iTunes and wait for the update to install. You may have to restart your computer before proceeding. Press and hold both your iPad's Home button and your iPad's Lock button at the same time. Keep doing this until you see an image of a charger cable and the iTunes logo appear on the iPad's screen. It's on the right side of the pop-up window that appears in iTunes. Once it does, you can proceed. Once you arrive at the "Apps & Data" page on your iPad, you'll be able to select a backup option. To get to this page, you'll need to select a language, a region, and a Wi-Fi network. Type in your Apple ID email address and password, then tap Next to start the backup restore. Once the backup finishes restoring, you should be able to unlock your iPad by pressing the Home button, after which point you can set a new passcode. Once you've restored your iPad's backup and you're logged back into your iPad, you can disconnect it from your computer.


وصّل الجهاز بالشبكة. أدخل كلمة المرور. اختبر الاتصال.

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Once the router is broadcasting a wireless signal, you can test the connection by scanning for wireless networks using a Wi-Fi device such as another computer, a smartphone, a tablet, etc. Scan for new networks. In Windows, click the network icon in the system tray in the lower-right corner of the desktop. Select Connect to a Network and look for your SSID. On a Mac, click the AirPort icon in the menu bar, which looks like 3 curved lines. Select your SSID from the list of available networks. If you enabled WPA2 encryption, you will need to enter your password to connect to the network. If you are using a private computer, you can disable the hidden characters on some systems to let you see the password you are typing easier. Once you are connected to the network, wait a moment for your IP address to be assigned. Open a web browser and try to connect to a website you don't normally visit (this will ensure that you aren't loading the website from memory).


وصّل السلك الأرضي بالطرف 1 في الجهة اليسرى. وصّل طرف التوصيل الموجود في المنتصف بدائرة الخرج في الجهاز. وصّل السلك من الطرف 3 إلى دخل الجهاز.

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Tin a small length of wire by tapping the exposed part with your soldering iron and flux. Once the wire soaks up some flux, lower the wire to connect it with the exposed metal part on terminal 1. Press your soldering tip to the connection to join the wire to the terminal. Solder the other end to any piece of exposed, non-painted metal surface on your electronic device. You can use terminal 3 on the right if you want, but this means that you’ll need to turn the knob clockwise to turn the signal down. Tin another length of wire the exact same way and connect it to the middle terminal on your pot. This terminal is where the signal comes in to the pot, so it needs to be wired to the device’s output. Solder the wire to the metal connection on the back of your electronic device’s output connection.  The middle terminal is the potentiometer’s input. This means that the signal goes out of the electronic, into terminal 2, then back out again of terminal 3. Consequently, terminal 2 has to connect to the port that sends the original signal out of the device. On a guitar, this would mean wiring terminal 2 to the output jack. On an integrated audio amplifier, this would mean wiring terminal 2 to the speaker output terminal. Terminal 3 is the pot’s output. It is where the pot sends information back to the device. Tin an exposed length of soldering wire and place it directly on the terminal. Heat it with your soldering pen and connect the wire to your electronic device’s input port. Go to the back of the port and look for the exposed metal opening on the back of the knob or cable connection. Solder the wire directly on to it to finish connecting the pot.  Terminal 3 is where signal comes out of your pot, which means it has to be wired to the location that you want to send the signal. On a guitar, this would mean wiring terminal 3 to the input jack. On an audio amplifier, terminal 3 would connect to the input channels.


وصّل القرص الصلب بجهاز الكمبيوتر. افتح قائمة ابدأ. اكتب "this pc" في قائمة ابدأ. انقر على خيار "جهاز الكمبيوتر" This PC. انقر بزر الفأرة الأيمن على أيقونة القرص الصلب. انقر على خيار الخصائص Properties. ابحث عن قيمة "نظام الملفات". أغلق نافذة الخصائص. انقر بزرّ الفأرة الأيمن على القرص الصلب الخارجي مجددًا ثم انقر على خيار التهيئة Format. انقر على صندوق "نظام الملفات". انقر على خيار FAT32. انقر على خيار البدء Start ثم الموافقة OK. انقر على خيار الموافقة OK عندما يطلب منك ذلك. انقر نقرًا مزدوجًا على القرص الصلب الخارجي. أنشئ أربعة مجلدات أغلق نافذة جهاز الكمبيوتر وانزع القرص الصلب.

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You'll do this using the USB cable that came with your external hard drive. USB ports resemble thin, rectangular slots on your computer's casing. Do so either by clicking the Windows logo in the bottom-left corner of the screen, or by pressing the ⊞ Win key. You should see a computer monitor-shaped icon appear at the top of the window. It's a monitor-shaped icon at the top of the Start window. Doing so opens the This PC app. You'll typically see this in the middle of the page. On a laptop with a trackpad, use two fingers to tap the trackpad rather than right-clicking. It's at the bottom of the right-click drop-down menu. This option is near the top of the General tab of Properties. If the "File System" value says anything other than "FAT32", you'll need to reformat your drive. If the "File System" value does say "FAT32", skip forward to connecting your hard drive. Click the X in the top-right corner of the window to do so. It's near the middle of the drop-down menu. Formatting your hard drive will erase any files on it. It's directly below the "File System" heading. Doing so invokes a drop-down menu. This is the file format you'll need in order to use your hard drive with your PS3. Doing so begins the formatting procedure. This process' length will vary depending on your computer's age and the drive's size. You'll do so on the pop-up window letting you know that your hard drive has been formatted. It should still be listed in the This PC window. in your hard drive. To do so, either right-click the hard drive's window, select New, and click New Folder, or click Home at the top of the window and then click New Folder. The folders must be named exactly like so:  MUSIC PHOTO GAME VIDEO You are now ready to attach your external hard drive to your PS3. If you want to add music, photos, or videos to your hard drive before attaching it to your PlayStation 3, place them in the appropriate folders (e.g., music goes in the MUSIC folder).


وصّل القرص الصلب بجهاز بلايستيشن 3. شغّل جهاز بلايستيشن 3 ووصّل ذراع التحكم. توجه نحو اليسار لتحديد الإعدادات Settings. توجّه نحو الأسفل وحدد إعدادات النظام System Settings ثم اضغط على زر X. توجّه نحو الأسفل لتحديد أداة النسخ الاحتياطي Backup Utility ثم اضغط على زر X. حدد خيار حفظ نسخة احتياطية Back Up ثم اضغط على زر X. حدد خيار الموافقة Yes عندما يُطلب منك ذلك ثم اضغط على زر X. حدد اسم القرص الصلب ثم اضغط على زر X.

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To do so, connect the hard drive's USB cable to the PS3's USB port. The PS3's USB ports are on the front side of the console. The easiest way to do this is by pressing the PS button on the controller. You can also press the power button on the PS3 and the controller individually. It's near the far-left side of the PlayStation 3 menu. It's near the bottom of the Settings menu. This option is near the middle of the System Settings menu. It should be the first option on this page. This will take you to the hard drive selection page. Unless you have multiple USB drives connected, your hard drive should be the only option here. Doing so will back up your PS3's data to the hard drive. You can't run games off of the hard drive, but you can back up your existing game files to the hard drive and then delete the games from your PS3's internal drive to clear up space.


وصّل بطاقة الذاكرة المحمولة. شغّل سطر الأوامر بصلاحية المدير. ابحث عن رقم بطاقة الذاكرة المحمولة باستخدام "أداة الأقراص". قم بتهيئة بطاقة الذاكرة المحمولة. اجعل بطاقة الذاكرة المحمولة قابلة للإقلاع. انسخ كل الملفات الموجودة في اسطوانة دي في دي خاصة ويندوز 7 أو ويندوز فيزتا إلى بطاقة الذاكرة المحمولة التي قمت بتهيئتها.

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First plug-in your USB stick to your USB port and copy all the content to a safe location in your hard drive. To open a command prompt, go to the Start menu and search for CMD. Right-click on it and select Run as Administrator to use it with admin rights. To do so, type in the following command in the command prompt: DISKPART  Running DISKPART will display the version of DISKPART you are running and the name of your PC. Type “list disk” to see a display of all your connected disk drives. Make a note of the number assigned to your Flash drive. Execute the following list of commands one-by-one. Make sure you replace Disk 1 with the proper Disk number from DISKPART.select disk 1cleancreate partition primaryselect partition 1activeformat fs=NTFS QUICKassignexit Use the bootsect utility that is shipped with Windows 7/Vista. To do so:  Insert the Windows 7/Vista DVD and note down the drive letter of the DVD drive. For this guide, the DVD drive is D: and the USB drive is G:. Navigate to the directory where bootsect is found.D:cd d:\boot  Use the bootsect to make the USB Drive bootable. This updates the drive with BOOTMGR compatible code and prepares it to boot Windows 7/Vista. BOOTSECT.EXE /NT60 G:  Close the Command Prompt windows. The safest and the fastest way would be to use the Windows Explorer. Open the disk, select everything, and drag it into your flash drive. This could take a few minutes to copy.


وصّل بطاقة الذاكرة بجهاز الكمبيوتر. انقر على الزر ويندوز ⊞ Win. اكتب "My Computer" في خانة البحث. اضغط على زر الإدخال ↵ Enter. راجع قسم "الأجهزة والتعريفات". لاحظ حرف محرّك أقراص البطاقة. اضغط باستمرار على زر ويندوز ⊞ Win ثم اضغط على الزر X. انقر على خيار سطر الأوامر بصلاحية المدير Command Prompt (Admin). اكتب chkdsk m:/r في سطر الأوامر اضغط على زر الإدخال ↵ Enter. انزع بطاقة الذاكرة من الجهاز.

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You can usually do this using the long, thin memory card slot with the word "SD" next to it that's built into your computer. It will most likely be on the side of the computer's casing if it is a laptop, or somewhere on the CPU box if it is a desktop.  If your PC or Mac doesn't have an SD card slot, you can buy an SD card reader that plugs into your computer's USB port. These usually cost less than $10. You may have to allow your computer permission to use your SD card before you can access it. It's in the bottom left corner of your screen. While the "My Computer" application is called "This PC" or "My PC" on Windows 8 and 10, typing "My Computer" will redirect your search to your computer's default version of My Computer. This will open the This PC window. This is on the bottom half of the "This PC" window. You should see a drive marked "OS (C:)" here (this is your primary hard drive) as well as any other connected drives, one of which is your memory card. If you cannot tell which disk is your memory card, remove your card with this window open and note the drive that disappears. Remember to reinsert you card before continuing. The computer's default hard drive letter is "C", so your memory card will be a different letter. This will open the Windows quick-access menu over the Start button in the bottom left corner of your screen. You can also right-click the Start button to open this menu. Doing so will open the Command Prompt program which will let you reformat your memory card. If you aren't using your computer's administrator account, you won't be able to do this. . You'll need to replace "f:" with your memory card's drive letter (e.g., "e:"). The "chkdsk" function checks your selected disk for corruption and then reformats the areas in need of repair. There is only one space between "f:" and "/r". This will initiate the disk checking process. If Command Prompt finds any repairable issues, it will fix them if possible.  If Command Prompt asks for permission to continue, press Enter to grant it permission....


وصّل جهاز Apple بالكمبيوتر. اختر جهازك في برنامج iTunes. اضبط إعدادات النسخ الاحتياطية. اختر البيانات التي ترغب بمزامنتها. ابدأ بعملية المزامنة.

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If this is the first time you are connecting, you will be prompted to accept the connection on both the computer and the device. After a few moments, your device will appear in the row of buttons along the top of iTunes. Select it to choose your sync options. When you select your device, you will be taken to the Summary page. You can use this page to see information about the device, as well as set the backup options. Click here for more detailed information on backing up your Apple device in iTunes. In the left frame, you will see your device along with the different categories that make up your iTunes Library (Music, Movies, Apps, etc.). Select one of the categories to open the sync options for it.  First you'll need to enable syncing for that type of media. Check the box at the top of the window to enable syncing. Select what you want to sync. As you check boxes to add content, you'll see the amount of storage you still have remaining on the device at the bottom of the window. Witch categories and select what you want synced for each type of media. Once you are satisfied with your selections, click Sync or Apply to begin syncing the content to your device. You can monitor the progress of the sync at the top of the window. When syncing your device, anything stored on your device that is not checked in iTunes will be deleted from the device.


وصّل جهاز آي باد بجهاز الكمبيوتر. افتح برنامج آي تيونز على جهاز الكمبيوتر. انقر على أيقونة جهاز آي باد في برنامج آي تيونز. انقر على زر استرجاع جهاز آي باد Restore iPad. انقر على زر الاسترجاع Restore لتأكيد اختيارك. انتظر لحين انتهاء عملية استرجاع جهاز آي باد. حرّك إصبعك لبدء عملية الضبط. اختر إعدادات اللغة والمنطقة. انقر على اسم الشبكة اللاسلكية التي ترغب بالاتصال بها. سجّل الدخول باستخدام معرّف أبل وكلمة المرور.

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If you have forgotten your iPad passcode, you can use iTunes to restore it. This will delete the data, but allow you to access your device again. This method only works if you've previously synced your iPad to your computer with iTunes. If you've never synced with iTunes, you can reset using iCloud instead. You must have previously synced your iPad to this computer in order to use iTunes to restore it. You'll see this along the top of window, next to the menu that selects your iTunes library.   This may take a little while to complete. You can monitor the progress on the iPad's screen.    This will restore all of your App Store purchases for your iPad, as well as restore any synced iCloud data like contacts and email.  If you don't remember your Apple ID or password, you can reset them using the iForgot website. If you are being asked to sign in with a previous owner's Apple ID, you'll need to either sign in with their login information or have them remove the iPad from their account at icloud.com/find in any web browser. You won't be able to use the iPad until the previous owner has removed it.


وصّل جهاز آي بود بجهاز الكمبيوتر ثم افتح برنامج آي تيونز. انقر على خيار "الموسيقى" في الشاشة التالية. اختر مزامنة المكتبة بالكامل أو مزامنة أغان محددة. حدد قوائم التشغيل/الفنانين إن اخترت إضافة الملفات يدويًا. انقر على خيار "مزامنة" لإضافة الموسيقى. استمتع بالموسيقى! ألغِ تحديد خيارات المزامنة لحذف الأغاني.

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To begin the process of adding music to your iPod, open iTunes. If you haven't already connected your iPod, do so as soon as iTunes opens. Within a few moments, iTunes should recognize your device — you should see a small "iPod" button with a picture of an iPod appear in the upper right. Click this button. Note that for iPads, iPod Shuffles, and other iTunes-compatible devices, the process will be nearly the same, though the label on the button that appears will change. After clicking the "iPod" button, you'll see a screen displaying an array of information about your iPod, including its name, storage capacity, and several other options. We don't need to deal with any of these — simply click "Music" at the top of the window to proceed. When it comes to putting music on your iPod, you have two options: iTunes can automatically transfer your entire library to your iPod, or it can allow you to manually choose which songs you want to add. Check the bubble next to "Entire music library" if you'd like to add your entire library, or check the bubble next to "Selected playlists, artists, albums, and genres" if you'd like to pick your songs manually. At this point, you may also want to check the boxes for other miscellaneous options below. For instance, if you'd like to add any music videos you have in your library, check "Include music videos," and so on. If you chose the manual option for adding songs to your iPod, you'll want to use the menus on the bottom half of the iTunes window to choose which songs you want to add. Scroll through the menus for playlists, artists, genres, and albums, checking the boxes next to the choices you'd like to add to your iPod.  For instance, if you want to add all of your Al Green songs to your iPod, you would scroll through the list of artists until you found Al Green, then check the box next to his name. On the other hand, if you only wanted to add the songs from his greatest hits album, you would scroll through the list of albums until you found Greatest Hits by Al Green, then...


وصّل خادم الطباعة بالكهرباء. وصّل الطابعة بخادم الطباعة. وصّل خادم الطباعة بموجه الشبكة. شغّل خادم الطباعة. ثبّت برنامج خادم الطباعة.

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The print server is a device that looks like a router. Plug it in somewhere near your printer and router. Use the USB cord connected to your printer to connect it to the print server. There are a few ways to connect a print server to your router:   Using an Ethernet cable: You can connect it to your router using an Ethernet cable, in fact, some wireless print servers may require a wired connection during the setup process.  Wireless: If the print server has a "WPS" or "INIT" button, you can connect it to your router wirelessly by powering on the print server, press the "WPS" button on your router and then quickly press the "WPS" or "INIT" button on the print server. If you haven't already done so, power on your print server by turning on the power button. Most likely, the print server you purchased came with a CD that has the print server software on it. You can also download the print server software from the manufacturer's website. Use this CD to install the print server software on all computers on your network you wish to have access to your print server. Place it in the CD tray and launch the installer. The install process will be different from one print server model to the next. The CD installer will walk you through the process of connecting to your printer, and set up a wireless connection (if it is a wireless print server). You may need to provide your wireless password in order to connect a wireless print server to your network. Once you are finished, you can print a test page to make sure your printer is working.


وصّل ضوء اختبار بطرف الخرج في الملف اللولبي. أرّض الطرف الأسود من ضوء الاختبار. راقب ضوء الاختبار. انقل الطرف الأحمر إلى الطرف السفلي من الملف اللولبي. اطلب من صديق تحريك مفتاح التشغيل. راقب عمل ضوء الاختبار.

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There are two small terminals sticking out of the face of a starter solenoid.  One is the 12 volt positive (top) that comes from the battery.  When the starter solenoid is activated, it connects the lower terminal to the upper one internally, engaging the starter motor.  There should be continuous power going to the top solenoid terminal. Press the red lead from the test light onto the top terminal and hold it in place. The black lead from the test light must be connected to a grounded surface in order to complete the circuit and test the power passing through it.  Any part of the body of the vehicle will suffice as a ground, provided it is bare metal.  You can touch the black lead to any bare metal on the body of the vehicle. You may also touch it to the negative terminal on the battery. If the light comes on when you have the test light touching the top terminal on the starter solenoid and the other lead grounded, it means there is electricity coming from the battery to the starter solenoid itself.  This means there could be an issue with the solenoid, rather than simply a dead battery. Once you have confirmed that there is power going to the solenoid, you can test if the solenoid is transferring it properly. Now that you have confirmed that there is power going into the solenoid, the next step is to determine whether or not the solenoid is transferring the power properly.  Place the red lead on the lower terminal that should only have power when the vehicle is starting.  Hold the lead in place on the lower terminal. Keep the black lead grounded. While you hold the two leads in place, ask a friend to turn the ignition.  This should make the solenoid bridge the connections internally and send electricity to the lower terminal on the solenoid.  Be careful not to get your hands or clothes in the way of any engine components that may move if the vehicle starts. Do not allow the test light wiring to hang into the area around the belts. If the test light comes on, it means the solenoid is transferring power from...


وصّل كابل إتش دي إم آي في منصة الألعاب والشاشة. وصّل كابل الفيديو خاصة منصة الألعاب بالمحوّل. وصّل المحول بالشاشة. حدد الدخل الصحيح.

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If you're using HDMI, you'll have the easiest time connecting your console. Plug the HDMI cable into your console and the other end into your monitor. Skip down to the next section after connecting to get your audio working. For most older consoles you'll be connecting to the monitor through a converter box. Match the colors of the plugs into the converter box. Make sure the console's plugs are all in the same INPUT group on the converter box. Many converter boxes have a pass-through to connect to your computer. This allows you to switch your monitor's display between your computer and your console. If your box supports this, make sure to connect the box to your computer's monitor port. Use the HDMI, DVI, or VGA cable (depending on the box) to connect the monitor to the converter box's OUTPUT or MONITOR port. Make sure that the monitor is turned off if you're plugging in a VGA cable. Select the correct input to see your console's display. If you only have one input, you should see your console as long as the monitor and the console are turned on.


وصّل كابل صوت منفصل لوصلات إتش دي إم آي. وصّل كابل الصوت بالمحوّل. وصّل السماعات الخارجية أو سماعات الرأس بمنفذ الخرج من المحوّل. اضبط خرج صوت منصة الألعاب (اتصالات إتش دي إم آي).

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The audio cable will likely need to be console-specific. You can use a composite or component cable to transfer the audio signal when connecting via HDMI. Newer consoles may only support a separate optical connection for audio. Most converter boxes will have an input and an output. Connect the two audio cables (Red and White) to the matching plugs on the Input side of the box. Match up the speaker plugs by color if you are connecting computer speakers. If connecting headphones, use the green plug on the converter. Some converters only output to a single plug, in which case simply plug your speakers or headphones into it. You'll need to adjust your console's settings so that it outputs sound through the audio cable instead of the HDMI cable. The process for changing your console's audio output varies depending on the console. Generally, you can find this option in the Audio settings in your console's main Settings menu.


وصّل موجه الشبكة بجهاز الكمبيوتر والمودم. افتح متصفّح إنترنت. أدخل عنوان موجه الشبكة. أدخل اسم المستخدم وكلمة المرور. أعِد ضبط موجه الشبكة إن لم تتمكن من تسجيل الدخول. اضبط اسم مستخدم وكلمة مرور جديدين لموجه الشبكة.

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Use Ethernet cables to connect your modem to the WAN/WLAN/Internet port on your router, and connect your computer to the “1”, “2”, “3”, or “4” port on the router. Your router’s configuration page can be accessed by any computer that is connected to the same network. When configuring your router, you will have the best results if you connect with a computer that is wired to the router with an Ethernet cable. Routers are accessed through your web browser by entering the IP address into the address bar. The IP address varies a bit by manufacturer, but most are the same or very close. These are some of the more popular manufacturers and the associated addresses:  Linksys - http://192.168.1.1 3Com - http://192.168.1.1 D-Link - http://192.168.0.1 Belkin - http://192.168.2.1 Netgear - http://192.168.1.1 Most routers have their default address printed in the documentation or on a sticker on the router itself. You can also look it up online on the manufacturer’s website. Before you access the configuration page, you’ll be asked for a username and password. Most routers will come with a default username/password combo, while some allow you to proceed without entering anything.  Your router’s documentation will tell you the default username and password required. They may also be printed on the router itself. ”admin” is one of the most common default usernames. ”admin” or “password” are two of the most common passwords. If you’ve looked up your default address and username/password combo and you still can’t access your router, you can reset it to factory defaults to clear out any changes that may have been made. This is useful for secondhand routers or old changes that you can’t remember.  You can reset your router by pressing the Reset button on it. This button is usually small and recessed, and can only be reached by a paper clip. Some routers have a button that can be pressed more easily. After pressing the reset button, wait 30-60 seconds and then try entering the router’s address and username/password combination...


وصّل وحدة الذاكرة المحمولة بجهاز الكمبيوتر. افتح متصفح جوجل كروم على جهاز الكمبيوتر. انقر على زر ⁝. انقر على خيار العلامات المرجعية Bookmarks. انقر على خيار مدير العلامات المرجعية Bookmark manager. انقر على زر ⁝. انقر على خيار تصدير العلامات المرجعية Export Bookmarks. توجه إلى المجلد الذي ترغب بحفظ العلامات المرجعية فيه. انقر على زر الحفظ Save. وصّل وحدة الذاكرة المحمولة بجهاز الكمبيوتر الجديد. افتح متصفح جوجل كروم على جهاز الكمبيوتر الجديد. افتح مدير العلامات المرجعية على جهاز الكمبيوتر الجديد. انقر على زر القائمة ⁝. انقر على خيار استيراد العلامات المرجعية Import Bookmarks. تصفح الجهاز لتصل إلى ملف العلامات المرجعية. حدد ملف العلامات المرجعية ثم انقر على زر الفتح Open.

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A flash drive is probably the easiest way to quickly transfer your bookmarks to another computer. If you don’t have a flash drive, you can attach the bookmark file to an email message instead. It’s in the All Apps area of the Start menu in Windows, and the Applications folder in macOS. It’s at the top-right corner of the browser. A menu will expand. Another menu will expand. It’s near the top of the menu. It’s at the top-right corner of the page. This opens your computer’s file browser. If you’re using a flash drive, browse to the flash drive in the file browser. If you’re going to email yourself the bookmarks, navigate to your Downloads folder (or anywhere else that’s easy to remember). Your bookmarks will save to the selected location as an HTML file. When the file is finished saving, safely eject the drive from your computer. If you’re emailing the bookmarks to yourself, open your email client, compose a new message to yourself, attach the file, then click the send button. If you emailed yourself the bookmarks, log into your email account from the new computer, open the message, then download the HTML attachment. If you want to import the bookmarks into Firefox or Safari instead, open that browser now. In Chrome, click the ⁝ at the top-right corner of the browser, select Bookmarks, then click Bookmark manager.   Firefox: Press Ctrl+⇧ Shift+B to open the Bookmark Manger.  Safari: Click the File menu, click Import From…, then select Bookmark HTML File. If you’re using Chrome, it’s at the top-right corner of the page. Other browser users should skip this step. If you’re using Chrome, this opens the computer’s file browser.   Firefox: Click Import & Backup, then select Import Bookmarks from HTML.  Safari: Skip to the next step. If you saved the file to a flash drive, navigate to the flash drive. If you downloaded the file from an email message, navigate to the folder in which you saved it. If you’re using Safari, click Import. This will import your bookmarks into the new browser.


وضح طلبك في عنوان البريد. افتتح البريد بتحية لطيفة. اذكر تاريخ الإجازة. وضح سبب احتياجك للإجازة. طمئن مديرك بإعدادك لخطة لتعويض غيابك. اختتم رسالتك بطريقة لطيفة وودية.

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You want your supervisor to immediately understand your request without even opening the email. Specifically state that you are requesting time off, and provide the dates you are requesting in the subject line. For example, a subject line could be: "Pat Smith Requesting Vacation Days 10/10/2020 through 10/25/2020." Address your supervisor directly by name and include a salutation. It may seem like an unnecessary or unimportant thing, but sets a warm tone and makes the email look more professional.  Your greeting doesn’t need to be anything fancy. Saying something as simple as “Hey Jane”, “Hello Dave”, or “Greetings Aden” is perfectly fine. Be aware of your supervisor's titles and preferences for how they are addressed. If your place of employment typically uses last names in communication, using your supervisor’s first name in an email might seem disrespectful. Similarly, if your supervisor uses a title prefix (like doctor, professor, judge, etc.), you should use it in your greeting. Even though you have already put the dates you want off in the email subject line, you should restate them in the first line of your email. Put this information in the form of a request. For example, you could write: “I would like to request vacation time from Wednesday, October 10 through Thursday, October 25." Immediately after you give your dates that you want off, provide the reason you are making the request. You should be honest about why you want the time off, even if you think your reason won't get a positive reply. If you lie about why you need time off  there could be severe repercussions, and it will be much harder to request time off in the future.  For example, you might write: "I am requesting these days off because my family is going on a vacation to Hawaii." If you are requesting time off because of an emergency or an unexpected event, make sure you emphasize this in your explanation. Funerals, medical issues, or even surprise weddings are some examples of unexpected events that would make your supervisor more...


وضع ضمادة على مكان الجرح. تغيير الضمادة بانتظام. اغسل يديك. نظف مكان الجراحة. استخدام مسكنات الألم.

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The surgeon or doctor may have you cover the area where your granuloma was removed. This helps protect the wound from infection and can absorb any blood or fluid leakage.  Put on a new covering with light pressure if you experience any bleeding. If you have a lot of bleeding, contact your doctor. Wear the bandage for at least one day after your medical professional removes the granuloma. Keep the wound as dry as you can, which helps it heal and keeps bacteria out of the site. Avoid showering for at least a day after the procedure, unless your doctor advises that it is safe. Change the bandage a day after the procedure, or sooner if necessary. The bandage keeps the site clean and dry. It can also minimize the risk of infection or serious scarring.  Use bandages that let your skin breathe. Air flow can promote healing. You can get breathable bandages at most drug stores and at many grocery stores. Your doctor may also provide you with dressings for the wound. Change the bandage until you see no open wounds or as instructed by your doctor. You may only need to keep the area bandaged for one day. Washing your hands is important any time you touch the site or change the bandages. This reduces the risk of infection or scarring. Wash with warm water and a soap of your choice. Lather your hands for at least twenty seconds. It’s important for healing and preventing infection to keep the surgical site clean. Wash the area daily with a mild cleanser or soap, which can get rid of any bacteria on your skin.  Use the same soap and water to clean the site that you would on your hands.  Stay away from scented cleansers to avoid irritation. Rinse the site thoroughly with warm water. Dab on a bit of hydrogen peroxide if your doctor instructs you or if you see any redness that may be an infection.  Pat the wound dry before putting on the covering. Any type of surgical removal may cause mild pain or tenderness at the removal site. Take an over-the-counter pain reliever to relieve discomfort and decrease any swelling. Ibuprofen,...


وفر الأشياء التي تحتاج إليها. اشترِ بطارية/ مكبس هوائي احتياطي لاستخدامها في تشغيل السيارة في حالة كانت البطارية ضعيفة. ابحث عن وسائل بديلة لتوليد الكهرباء. امتلك حقائب محمولة لتخزين المعدات الخاصة بك. احتفظ بالملابس المتسخة في حقيبة بلاستيكية منفصلة بحيث لا تتسبب في جعل رائحة بقية الملابس سيئة بدورها. اشترِ مصباحًا يدويًا بجودة عالية.

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The basic essentials for living in a car are a blanket, a pillow, and a mattress or some other padding. Due to the angles involved in the seating setup, you may develop dull back pain from the cramped quarters. Should this happen, be sure to have pain medication on hand. Once you have your sleeping gear, you'll want a blanket to place over the back seat, and draped over the two front seats. This will block light and people's views.  A cheap cooler will help make life easier. The main thing the cooler needs is to be waterproof. Cold food will cause condensation, while ice will melt. You don't want that water inside of your car. A cooler will help keep your perishable food cool. It will work most efficiently when full, so add bottles of cold water to it as you take out food. If you choose to buy an electric cooler, it will need good ventilation to work. For this reason, it will not work well in your car's boot. It is best placed within the car when running. Make sure it is only running when the engine runs, or use a low voltage cut out device, as explained below. Make sure the cooling vent grille is not touching anything as it exhausts waste heat and may set some things on fire. One essential item, if you can afford it is a Porta-Potty, a chemical toilet. These devices can really make living in a car bearable. They can be purchased for under $100 new these days. If you can't afford a Porta-Potty or don't have room for one, you can pee into wide necked bottles like Gatorade bottles, or make an improvised bucket style toilet. Have a spare tire and at least one can of tire sealant. Be sure the sealant is of the type that can be removed. A cigarette lighter converter is one option. These are useful for powering low consuming devices (100 watts), but if you plan on using your vehicle for cooking, then you'll need to draw power more directly from your battery or you'll blow the fuse. Running electric cooking appliances from your car though is fairly impractical without an expensive dual battery and inverter system....


وفر الدعم للزهور.

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If your flowers are tall growing, over time they may become too heavy to stand on their own. Add bamboo stakes or forked branches upright in the ground for the plants to lean against or wrap around for support. This is particularly helpful and necessary for vine-y flowers which grow by wrapping around things.


وفر المتطلبات الأساسية. شارك في أعمال أبرشيتك. قيم معتقداتك. اذهب لكلية (ينصح بهذا). التحق بمدرسة لاهوت. تميز في مدرسة اللاهوت. احصل على الاعتماد كشماس. انضم للكهنوت.

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In the Roman Catholic Church, a priest must be male and unmarried. Many Eastern Catholic Churches will ordain married men. You must be at least 25 years old to become a priest, but this is rarely an issue unless you complete your studies unusually early. Before you even think about going to college or to the seminary, it's a good idea to get started helping out at your parish. The longer your history as a practicing Catholic in good standing, the easier it will be to enter the priesthood.  Get to know your favorite priest. Tell him your interests in joining the seminary and see if you can assist him during services or when he goes to visit sick members of the church or participates in area activities. In addition to altar services, help out with singing and reading. Getting thorough knowledge of the books and hymnal will make everything much easier down the road. Becoming a priest is not a decision to take lightly -- it is a path that takes years to complete and is not for the faint of heart or belief. If you at all see yourself doing anything else, priesthood may not be for you. These sources of insight may help you make your decision:   Pray for God's assistance in discerning your situation. Participate in mass regularly, developing a relationship with your parish's clergy. Ask for advice from a vocational director or any trusted mentor within the church. A bachelor degree typically makes it easier to enter seminary, and reduces the length of seminary studies by a couple years. A degree in philosophy or theology prepares you best, but a degree in any subject can demonstrate your dedication and ability. While in college, get involved in your campus' ministry. Use this time to attend retreats, help other students, and connect with your new parish or diocese. Apply to seminaries through your diocese or through the religious order. If at all possible, enter a seminary that awards a Master of Divinity, and is accredited by the Association of Theological Schools (if you are in the US or Canada). Ask your parish...


وفر لنفسك الخصوصية الكاملة. تعرَ بشكل كامل. مارس أنشطتك العادية التي تفعلها بالملابس. نم عاريًا. تعرف على حركة التعري بشكل أفضل. ارتدِ ملابسك مجددًا.

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Shut and lock all the doors and windows in the room that you'll be staying in. Especially at night, pull the shades or blinds.  Put a towel or blanket along the bottom of your door if there is a gap between it and the floor. You want complete privacy with no interference. It's common courtesy for people in nudist clubs to bring their own towels to sit on, so you can start this practice in your own room. Make sure that you have plenty of things to do, and that you can keep to yourself for the period of time that you have in mind. Put your clothes in a pile in the same order that you'd put them on so you can get dressed if someone comes knocking on your door. If you're really worried about getting caught nude, then you should do this. However, you can also keep a towel around, quickly wrap yourself in it, and claim that you were about to take a shower if someone comes in. Now that you've removed any obstacles in your way, as well as your clothes, you can just go about your daily life. So, don't do anything particularly special just because you're in the buff. Real nudists just do what they normally do, only naked -- even if they are able to enjoy life a little more and feel more liberated as a result. Here are some things you can do in your room:  Have fun. Read a book, play a computer game, watch TV, masturbate, draw, paint, play solitaire, do word searches, play guitar, it doesn't matter what you do as long as you are nude while doing it. Get down to business. Refine your resume, do computer research, do your taxes, clean your room, organize photos, and so on. Things that might otherwise not be much fun to do (i.e. cleaning) are often much enjoyable to do while nude. Get healthy. Moderate exercise, stretching, or yoga is very beneficial while nude, especially in front of a full-length mirror, as one can see which muscles and ligaments come into play.     Give yourself a self-massage. While you are not able to reach your back, you can massage your legs, arms, torso, feet, hands, stomach, scalp, and other...


وفر لها مساحة كبيرة. اصنع لها شاطئًا. حافظ على النظافة. عاملها بحب.

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Turtles enjoy swimming, basking in the sun, and being active. Turtles also grow. Therefore, providing lots of space for your turtle to enjoy these activities and giving room to grow is important in making your turtle happy.   Research the potential mature size of your turtle and buy a tank that will reflect his growth. Turtles cannot be crammed into a small space or they will be unhappy. Glass aquariums that provide about three to four times the length of the turtle are most desirable. Turtles need to be able to totally submerge themselves and they need an area to get out of the water and get completely dry. Keep in mind that the bigger the tank is, the happier the turtle will be. Turtles are reptiles that, surprisingly, have a large territory in the wild. Try to reflect that with a large tank. Turtles take pleasure from spending time on land and water, so creating an environment that allows them to do both will make them happy. Although turtle aquariums do not need much landscaping creating an appropriate habitat will maximize your turtle’s health and longevity. Designing the habitat can be a fun and creative project, but always remember to keep your turtle’s needs in mind.   Try to keep the water portion deeper than the shell is wide so your turtle can completely submerge and swim freely. Slope the land portion into the water so your turtle does not have trouble entering or exiting the water portion. Turtles love to bask in the sun. Create a basking platform so your turtle can enjoy the UVA and UVB heat lamps you set up in the tank. Turtles can relax under the light for up to ten to twelve hours a day. Turtles are messy – they excrete, eat, and leave behind scraps of food in their water. If you do no clean their aquarium, both the turtle and its habitat will stink. Moreover, all this waste could potentially cause high ammonia and nitrate levels.   Clean your turtle’s aquarium weekly or create a separate area outside the tank to feed and allow your turtle to excrete waste before reentering the aquarium. An...


وفر لها مسكن مناسب. وفر الإضاءة المناسبة للسلحفاة في الداخل. ضع أرضية مناسبة لسلحفاتك.

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If you want to house your tortoise indoors, then you have to think about what kind of an enclosure you want, whether it's a glass aquarium or a terrarium. Just keep in mind that you should have at least 3 square feet available for a baby tortoise. A 10–20 gallon (37.9–75.7 L) tank can work for a baby, but it will outgrow it pretty soon, and you'll need to make sure your creature has enough room to grow.  You can use glass, but tortoises get frustrated because they try to walk through the glass. You can tape paper to the outside of the tank to keep them from getting confused. You can also use a plastic sweater box or a cement mixing tub for a baby tortoise. They have the bonus of having foggy sides that won't frustrate tortoises as much as glass. The enclosure should be high enough so that the tortoise won't escape. If your tortoise is outdoors, then you don't need to worry about him or her having enough light. But if your favorite creature is indoors, then you'll need to make sure your tortoise gets enough light, and therefore Vitamin D, to be healthy. Here are some things to consider as you find proper lighting for your tortoise:  You should either use a desk lamp, which should have at least 100W of power for heating, and another UV light for your tortoise to bask in, or even a single mercury-vapor lamp to provide your critter with both heat and UV light. The lamp's temperature should be between 30–35 °C (86–95 °F), but this changes, depending on the species. Make sure you position the lamp correctly so your tortoise is able to soak up the heat and cool down at separate parts of their enclosure. Not only is providing your tortoise with heat and UV light essential to his or her health, but it's also helpful for your creature's happiness. They actually love basking in the light! The substrate will cover the floor of your tortoise's environment and will need to have proper composition to ensure the health and safety of your tortoise. The most important thing, whether your tortoise is outdoors or indoors, is to...


وفر ماء الشرب. ضع سلحفاتك في الماء كل أسبوع. قدم لسلحفاتك طعامًا متنوعًا. قدم لها الفيتامينات.

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Be sure to provide your tortoise with a shallow bowl of water for drinking. Change the water regularly to keep it fresh. Don't be too alarmed if your tortoise doesn't seem to drink much. Some species, especially those that are native to arid climates, drink very little water, but it's still a good idea to have it available for them. Every one to two weeks, you should soak your tortoise in a bowl of room temperature water for approximately 15-20 minutes. This will help keep the tortoise hydrated.  Make sure the water doesn't go any higher than the tortoise's chin. The tortoise may start drinking while it is soaking, so make sure the water stays clean. Tortoises all need to be fed a varied diet in order to ensure that they get all of the nutrients they need. Each species of tortoise, however, has its own specific dietary needs. Be sure to identify the species of tortoise that you have and feed it a diet that is recommended for that species.  Desert tortoises should be fed a combination of grasses, leafy greens, and cactus flowers, with a small amount of fruit. Grassland grazers like leopard tortoises should be fed a variety of grasses and leafy green vegetables. You should not feed them other vegetables, fruits, or meat. It's extremely important to supplement a baby tortoise's diet with vitamin D3 and calcium. Tortoises can die without these nutrients, so don't skip this step! A multivitamin is also good for balancing out nutritional needs. You can buy supplements in powder form at any store that sells supplies for tortoises. You can also crush supplements that come in pill form.


وقع بطريقة صحيحة. اكتب العنوان على الظرف. أرسل الخطاب.

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Quickly summarize your request (e.g. Thank you for considering the recognition request for such a deserving citizen.).  Then, if you are a citizen of the United Kingdom, you should end the letter with "I have the honour to remain, Madam, Your Majesty's most humble and obedient servant."  You could also replace the word servant with subject.  If you are not a citizen of the U.K., choose a respectful closing such as one of the following:   Yours Truly works perfectly because it’s commonly used when sending a letter to someone of stature.    Yours Sincerely is also an accepted closing line. Write your name and address in the upper left corner.  You may receive a reply letter directly from The Queen, or you may receive a letter from Her Majesty’s Lady-in-Waiting.  The destination address should be as follows:  Her Majesty The QueenBuckingham PalaceLondon SW1A 1AA Fold the letter into three equal sections.  For such an important letter, it may even be worthwhile to measure out the folds before bending the paper.  Use the envelope as a guide for the first third measurement.  Once the paper is folded, place it in an envelope and send it to The Queen.  Acquire proper postage.  Depending on your location, and the letter's weight, there may be a somewhat substantial cost to mail the letter to London. If you include something other than the letter, be careful to consider the list of various prohibitions on mail to Great Britain.


ولفهم أهمية صلاة التهجد بشكل أعمق، يمكنك الاطلاع على عديد من المراجع الإسلامية حول صلاة التهجد. صل التهجد مع عائلتك. اتبع السنة النبوية. ولأن صلاة التهجد سُنة وليست فرضًا، فالمسلم يشعر بأنه ليس واجب عليه القيام بها.

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To gain a greater understanding of the unique importance of the Tahajjud prayer, you may want to consult any of the numerous references to the prayer in Islamic scripture. Most notably, the Tahajjud is mentioned in the Quran and discussed at great length in numerous ahadeeth. However, it is also discussed in the work of Islamic scholars throughout the history of the religion. To start, try reading Book 21 (Prayer at Night) from Sahih Bukhari. No less than 70 ahadeeth in this book describe the habits the Prophet (pbuh) regarding the Tahajjud, which gives an indication of its significance in the life of a good Muslim. Commentary on the Tahajjud is also offered at multiple points in the Quran, including Surat 17:79 and Surat 39:9. Muslim families are encouraged to pray the Tahajjud in communion with each other because both Muhammad (pbuh) and his wife Aisha recommended that husbands and wives should say the Tahajjud together. Performing the Tahajjud as a family allows you to come closer to each other in devotion to Allah and to show solidarity in your worship.  If you're interested in trying this, ask your spouse and/or children to join you before the first night you plan to say the Tahajjud together, then, if they need your help to do so, wake them up and celebrate Allah's infinite greatness and mercy in quiet prayer together. Children over the age of ten should be gently encouraged to develop the habit of praying Tahajjud when they are ready, but if it is too difficult for them to wake in the night then no blame should be apportioned and they should not be admonished, as long as they are up for Fajr and complete all their obligatory prayers correctly. Encourage your children by reminding them of the rewards that are available for completing voluntary acts of worship like Tahajjud, and warn them of the consequences of not making the sacrifices that Allah expects and deserves. Generally, families that pray the Tahajjud together make exceptions for members that need their sleep, like small children, the sick, and...