أحضر مسطرة إنجليزية. تعرف على علامات قياس الإنش. تعرف على علامات قياس ½ الإنش. تعرف على علامات قياس ¼ الإنش. تعرف على علامات قياس ⅛ الإنش. تعرف على علامات قياس 1/16 من الإنش.

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You will know it is an inch ruler because it will have 12 lines that denote inches on the ruler. 12 inches equals 1 foot (0.305 m). Each foot is broken down into inches. Each inch is broken down into 15 smaller marks, equaling 16 marks in total for each inch on the ruler.  The longer the line on the surface of the ruler, the bigger the measurement is. Ranging from 1 inch to 1/16 of an inch, the lines decrease in size as the unit of measurement does. Make sure you read the ruler from left to right. If you are measuring something, align it with the left side of the zero mark on the ruler. The left side of the line where the object ends will be its measurement in inches. A ruler is made up of 12 inch marks. These are typically the numbered marks on the ruler and are denoted by the longest lines on the ruler. For example, if you need to measure a nail, place one end directly on the left side of the ruler. If it ends directly above the long line next to the large number 5, then the nail is 5 inches long. Some rulers will also denote 1/2 inches with numbers, so make sure you are using the largest numbers with the longest lines as your inch markers. The 1/2 inch marks will be the second longest lines on the ruler, half as long as the inch marks. Each 1/2 inch mark will come midway between each inch number because it is half of an inch. This means that marks directly between the 0 and 1 inch, 1 and 2 inches, 2 and 3 inches, and so on across the ruler, are the 1/2 inch marks. In total, there are 24 of these marks on a 12 inch ruler. For example, place the ruler against a pencil with the eraser at the far left of the ruler. Mark where the tip of the pencil lead ends on the ruler. If the pencil point ends at the shorter line halfway between the 4 and 5 inches marks, then your pencil is 4 and 1/2 inches long. halfway in between each 1/2 inch line, there will be a smaller line that denotes a 1/4 of an inch. In the first inch, these marks will mark 1/4, 1/2, 3/4, and 1 inch. Although the 1/2 inch and 1 inch marks have...


أحضر معينًا خشبيًا (إن كان ذلك ممكنًا) للكرات التسع. في كل أنواع لعبة التسع كرات، ضع الكرة رقم 1 في المقدمة والكرة رقم 9 في المنتصف. ضع كل الكرات الأخرى بترتيب عشوائي حول الكرتين 1 و9.

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Since the racking technique is different in 9-ball from 8-ball, a different rack is preferred. The pattern of a diamond is 1-2-3-2-1. The traditional triangular rack may be used for racking a 9-ball game, but it will produce a looser rack. The 1-ball is always at the front of the rack, and the 9-ball is always directly in the center. Like in 8-ball, traditional rules state that all other balls are placed randomly. One amateur variant of 9-ball is that the billiard balls are placed in sequential orders, down and from left to right, excepting the 9-ball, which stays in the middle. If done properly, the 1-ball will be at the apex and the 8-ball will be at the bottom.


أحضر ميزانًا لوزن الذهب. زن الذهب. حول إلى الجرامات إذا كان ميزانك يزن بالأونصة فقط.

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Determining the weight of your scrap gold will help you to calculate its base value. This doesn't necessarily represent the price you will get, but it's good to have this figure as a reference when starting negotiations.  Purchase a jeweler's scale. Such a scale is available online for less than $50. This is the best way to accurately weigh your gold, as jeweler's scales are built to be more precise than a typical gram scale you might have in your home. Use a food scale if you cannot purchase a jeweler's scale. If you have a food scale in your home, you can use it to weigh your gold. Most inexpensive food scales weigh only by the ounce, so make sure you evaluate the functionality of the scale if you are purchasing one specifically to weigh your scrap gold. If you are unable or unwilling to purchase your own scale, take your scrap gold to a jeweler for weighing. Be sure to weigh your items in groups, based on their particular karat. Place your items on the scale and allow it to settle before taking the reading. Depending on the scale, there may be an arrow that settles near an exact gram amount, and you take your measurements from that. However, more expensive scales will have a digital readout that makes calculations as easy as reading the screen. The conversion ratio is 28.3495231 grams per ounce, or about 14.175 grams per half ounce. Usually, you won't have a full ounce of gold for any particular karat, and if you do, it will only be for a single karat fineness, so having all your calculations in the same weight measurement makes things much easier later in the process.


أحضر ورقة جديدة. ابدأ والوجه الأبيض للأعلى ثم اطوها من المنتصف. اطوِ الأركان للداخل. كرر ذلك. اقلب الورقة واطوها للأعلى. اطوِ الساق من المنتصف. اطوِ الجوانب للأسفل ثم اطوِها عكسيًا. قم بتوصيل الساق.

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If you want to add an origami stem, start with a fresh piece of paper, preferable green. Valley fold the paper, from corner to corner, creating two triangles, then unfold. Create two more valley folds, folding the left and right corners in toward the center crease, creating a kite shape. Fold the corners in again toward the center crease. Then do it one more time. You should now have a very skinny kite shape. Flip your stem over so that the edges of the paper all face hidden, then fold the bottom point up to the top one. Now, fold the stem in half along the vertical axis. Fold the outer part (which will become the leaf) of the paper outward, away from the inside (stem), creating two diagonal creases. Then, reverse fold the leaf out and away from the stem. It will have  crease in the center. Put the pointed end of the stem through the small hole in the underside of your rose where the "legs" all meet.


أحضر ورقة مربعة.

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You can use origami paper or fold any piece of paper diagonally from the corner to the opposite edge and trim off the excess. It is important that the paper is square since you are creating a box. A trick is to fold your paper like a sail on a boat and cut the excess.


أحضري بعض الأنشطة للمشاركة. لا تنسي بعض الموسيقى. أحضري بعض الأنشطة الفردية. أحضري بعض الأطعمة الخفيفة. اختاري مكانًا مناسبًا.

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If you're traveling in a group, bring something you can all do. For instance, a deck of waterproof cards is great for the beach, as long as it's not too windy. You could also bring a board game that doesn't have too many parts. A game like Twister, for instance, would be great for the beach. Remember to include fun for the kids in your group. On the beach, all you need are some simple toys, such as buckets, shovels, and other cheap toys. Your kids will have a blast in the sand and water. Music is a great way to keep people entertained. For a simple solution, you could bring along a waterproof, battery-powered radio, like a shower radio. However, you can also use waterproof bluetooth speakers so you can play music from your phone. You'll enjoy just lounging for a bit, but you might also want something to enjoy all on your own. For instance, take a light book you've been meaning to dive into. The beach is the perfect time to do it.  If you take an e-reader, make sure it's okay in the glare of the sun, and that you have a portable charger for it if you need it. You may also want a portable charger for your phone. Slip the e-reader into a zip-top bag to protect it. You could also take activity books such as crossword puzzles and Sudoku books. If you're planning to stay at the beach for a few hours, you're going to want some snacks and drinks to get you through. Keep it fairly simple. If you choose anything too complicated that requires assembly, you'll likely end up with sand in your food.  Some good snacks to take include fruit, granola bars, vegetable sticks, and bottles of water. Skip the sodas as those don't hydrate as well. In fact, if you're planning on staying all day, consider just packing lunch. Though you can take a cooler for drinks, you might want to pick something that won't spoil easily, such as a peanut butter and jelly. Bring a small bag for any trash you may accumulate. It may be difficult to find a trashcan at the beach. Bring moist towelettes with your food. You can use them to clean up hands...


أحضري ستة أشياء لكل منها لونٌ محايدٌ مختلف. انظري لوجهك بجوار كل من هذه القطع. اختاري لونًا محايدًا أو اثنين.

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In this context, the six neutrals are light and dark gray, light and dark brown, navy, and black. Grays and browns come in warm and cool variations, so pick ones that match your color profile. Make sure the object is roughly as long as your face and is almost entirely monochromatic. Do this under bright natural bright with a hand mirror. Try to decide which color makes you look your best. The right color will make your eyes look brighter and your skin healthier. Neutrals that make your skin look ruddy or sallow should be avoided. If you have trouble choosing, ask a fashionable friend for their opinion. These colors will make up the workhorses of your wardrobe. A majority of your pants, dresses, jackets, and shoes should be your chosen neutrals. Avoid mixing neutrals in an outfit.


أحضري شريط سرفلة بطية واحدة يتطابق لونه مع القميص تمامًا. قصي القميص بحيث يكون أطول من المطلوب قليلًا. افردي إحدى حافتي الشريط وثبتيها إلى حافة القميص السفلية بالدبابيس. حيكي الشريط إلى القميص بغرزة مستقيمة. اطوي شريط السرفلة إلى داخل القميص. اضغطي على الحاشية بمكواة لفردها. أدخلي الجزء الزائد من شريط السرفلة في الحاشية وافرديه بالمكواة. ثبتي كل شيء بالدبابيس ثم حيكي الشريط بغرزة مستقيمة. اضغطي على القميص مرة أخيرة وقصي الخيوط الزائدة أو المرتخية.

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If you can't find a matching color, choose a neutral color that is a similar shade. For example, if you have a dark blue shirt, and you can't find any dark blue bias tape, get black bias tape. If you have a light blue shirt, and can't find any matching bias tape, get some light grey bias tape instead. This method works great on shirts that you are sewing from scratch! How much longer you cut it depends on the width of your bias tape. This will typically be about ½ inch (1.27 centimeters). Make sure that you are pinning the right side of the bias tape to the right side of the shirt. You will eventually be folding the bias tape inside the shirt. Leave about 1 inch (2.54 centimeters) of extra bias tape to either side of the shirt. Use the crease along the bottom fold of the bias tape as a guide. Fold the bias tape down first, then fold it inside your shirt. The raw edges should now be under the bias tape. The bias tape also should not be visible from the outside. The seam between the bias tape and the shirt will be right along the bottom edge of the shirt. Use a heat setting that is suitable for the material you are working with. Each fabric will require a different heat setting. If you'd like, you can clip the corner of the bias tape first to reduce bulk. Sew with the inside of the shirt facing you, so that you can get as close to the top edge of the bias tape as possible. Use a bobbin thread that matches your shirt color, and a sewing thread that matches your bias tape color.  Remember to sew back and forth a few times at the start and end of the shirt. Pull out the pins as you go. Your shirt is now ready to wear!


أحضري قدرًا صغيرًا من الماء وقومي بغليه. اغسلي وجهكِ. قومي بصب الماء المغلي في وعاء. أضيفي الزيوت العطرية أو الأعشاب. استخدمي البخار على الوجه مع وضع منشفة فوق رأسك. اسحبي الغبار من المسام باستخدام قناع. تلطيف الوجه. قومي بترطيب الوجه.

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A basic steam involves nothing but water and your skin. It doesn't require much water. Fill up a small pot with 1 - 2 cups of water and bring it to a full boil. While the water is heating up, wash your face using a gentle cleanser. Be sure to remove all of your makeup and any dirt, oil or sweat that's sitting on the surface of your skin. It's important that your skin be clean when you steam it. Your pores will open wide, and if you have dirt or makeup on your skin, it could cause irritation.  Don't wash your face with an exfoliating scrub or harsh soap. Before a steam, it's best to wash with a very mild cleanser, to reduce the chance that the steam treatment will further irritate your skin. Pat your face dry with a soft towel. If you're doing the steam treatment as part of an at-home spa treatment, pour it into a big, pretty ceramic or glass bowl. If you just want a quick steam, you can leave it in the pot. Place whatever vessel you're using on a few folded towels on top of a table.  Don't pour the water into a plastic bowl. You don't want small plastic molecules getting involved in your facial steam. Be very careful that you do not burn yourself! If you decide to leave the water in the pot, then make sure to remove it from the heat source before using it. Now's the time to add essential oils or herbs to the water to make the treatment a little special. If you add oils or herbs, the steam treatment will double as an aromatherapy session, so it will be a 2-in-1 treatment. Just a few drops of essential oils goes a long way.  Be sure to add any extras after you've taken the water off the boil. Otherwise, the scents will quickly evaporate. If you don't have any special oils or herbs, try using tea! Put a few herbal tea bags in the water. Chamomile, mint, and chai all make excellent steams. Drape the towel over your head so that it drops down on either side of your face, trapping the steam so that it concentrates near your skin. Place your face close enough to the steaming water to feel it massaging your face, but...


أحضِر أربعة برطمانات. قم بتصنيف البرطمانات. تزيين برطماناتك. استخدم تلك البرطمانات لتحديد أين يجب أن تذهب أموالك.

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To build up your savings, it is good to have a system. You can use the four jar system to help you decide how to use any money that comes your way. Ask a parent if there are four empty jars that you can use to create your savings system. If there are no jars available, then you can also use four empty soda bottles. You will just need to find ones with a big enough opening to put coins through or make a slit in the side of the bottle with a pair of scissors. Make sure to ask mom or dad first. To use the four jar system, you will need to label each jar with a different goal: “Save,” “Spend,” “Give,” and “Grow.” You can decide how much money to allocate to each jar when you find some money. The jar labels each mean something different:   Save. Fill this jar with money that you do not intend to spend now or in the immediate future. You might use this jar to save up for a big item, such as a bike or video game system.  Spend. Fill this jar money that you plan to use for everyday expenses or for something that you want to buy in the next week.  Give. Fill this jar with money that you plan to donate to charity or to give to someone who needs it more than you.  Grow. Fill this jar with money that you plan to invest in a savings account that will accumulate interest over the years. To make saving money more fun, try decorating your jars with pictures that inspire you. Cut out pictures from old magazines and tape or glue them onto the jars. Make sure that you ask your parents before cutting picture out of magazines to make sure it is okay.  For example, you might put a picture of a bike on your “Save” jar or a picture of someone helping someone else on your “Give” jar. Each time you get some money, you can decide how to divide your money among the four jars. For example, if you get $4, then you could put $1 into each jar or you could put $2 in to the “Save” jar, $0.50 into the “Spend” jar, $0.50 into the “Give” jar, and $1 into the “Grow” jar. It is up to you! Keep your savings goals in mind as you divide your money...


أحضِر الأدوات والخامات المطلوبة. ابدأ بإعداد مساحة العمل الخاصة بك.

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For a basic PVC paint job, you'll need a large sheet of high-grit sandpaper, a small container of acetone, a clean washcloth, one or more cans of spray paint in your chosen color and the PVC you wish to paint. Make sure you have everything you need before you begin painting.  Practice proper workshop safety. Wear gloves, protective eyewear and a ventilated facemask to filter out dust and chemicals.  Choose a spray paint that's specially formulated for use on plastics, such as Krylon Fusion or Rust-Oleum Plastic. Lay down a large dropcloth or plastic tarp where you plan to do your painting. Keep all furniture and nearby appliances and electronics covered. Remember to work in a space that permits proper airflow, like a garage or workshop with the doors and windows open.  Work in a well-ventilated, open space. This will not only help the paint dry faster but keep you from being exposed to harmful acetone and paint fumes.  Spray paint tends to disperse when it's applied, so a dropcloth will be useful for protecting floors, countertops and other work surfaces. If you don't have access to a dropcloth, you could also use a few overlapping sheets of newspaper.


أحضِر خشب إضرام النيران والحُراق (المواد المُستخدمة للاحتراق). استخدم الحطب الجاف. ابدأ بإحراق الخشب الطري ثم أتبعه بالخشب الصلب. احرص على إمداد النار بالأكسجين اللازم للاحتراق.

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Tinder and kindling are small bits of wood, twine, or paper get your fire going easily. Tinder is the material that will burn easily even with a small spark, making your fire start. Kindling is more substantial and will sustain your fire. You need both to make a good, durable fire.  Good tinder materials: Newspaper, cotton swabs, and toilet paper work well if you have them at your campsite. If you need more natural materials try dry leaves, Cattail fluff, and Birch bark.  Good kindling materials: Dried twigs, small, thin pieces of wood like sticks and broken tree branches. Dried leaves also work well. Keeping a fire burning is a cycle. Start with tinder, then add kindling, and finally wood. To keep your fire from going out, you’ll have to repeat the process throughout. All the wood you use to build your fire should be completely dry. If there's any moisture left in the wood, it will be harder to keep a fire going. Instead, you might end up with a pile of smoking wood. If dry wood is not available, use extra kindling and tinder to combat any moisture.  Stay away from recently chopped trees, as they have a lot of water still and won’t contribute to a sustaining fire.  Seasoned firewood is the best, because it has been left to dry out for months or even years. If firewood has been seasoned properly, it will catch quickly and sustain a nice burn. When outdoors at a campsite or in the woods, look for fallen logs, or find an older tree to chop down. Oak and birch trees are abundant in the United states and are nice, hardwoods which can burn hot, but allow for a longer, sustained fire. Weigh the options of using Hardwood vs. Softwood. Softwood is good for building up a fire, and hardwood will help you keep the fire going.  Softwoods like pines and firs are easier to light but burn down quickly. If you’re trying to keep a fire going that’s burned down, add softwood to quickly draw a larger flame. Hardwood is harder to light when starting a fire, but lasts for a very long time, and burns with more heat.  A solution to...


أحضِر صندوقًا أو سلة موصلة. غطِ السلة من الداخل بالمشمع البلاستيكي. ضع أجهزتك في داخل القفص.

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A stainless steel trash can with a tight closing lid will work very well. You can look for other metal containers or boxes. This will serve as a first line of defense against electromagnetic radiation. Once you have chosen a trash can or another container, line the inside with a layer of plastic wrap. This protects your devices from touching the conductive surfaces of the trash can, and it also provides protection against flooding.  For added insulation, you can line the inside of the can with cardboard before the plastic layer goes in. You can add layers of foil and additional layers of plastic wrap inside to increase the effectiveness of the Faraday cage. More layers will make the cage more effective, even if the layers themselves are thin. Once you have lined your trash can, place your devices inside the can. The best practice is to cover each device individually in its own small Faraday cage (such as the simple aluminum foil Faraday cage). You can also purchase a Faraday bag and place the items in that bag. The trash can will serve as an extra layer of protection. Once the devices are inside, you can attach the lid with adhesives or bolt it on for a more sturdy cage. It is also wise to tie the cage down to a beam or bolt it to the wall using a metal strap to make your cage a permanent fixture.


أحضِر صندوقًا كبيرًا. اقطع الأجنحة السُفلية. اقطع النوافذ والباب. ثبّت الأجنحة التي سبق قطعها أعلى الصندوق في شكل مثلث. اقطع أشكالًا مربعة. ضع حوافًا سميكة إذا أردت.

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The best boxes for this activity are refrigerator boxes or other boxes of that size. Dishwasher boxes also work fine. Reserve the flaps for later. On the door, leave one edge uncut. Bend it back to make the door open. Bend the flaps or tape two together to create the roof, resting it on two edges of the top of the box. You will need to add a triangle piece of cardboard at the front and back to match the slope of the roof. Glue the roof in place. Attach them to the roof in a shingle pattern. Beginning at the bottom edge, glue the shingles on in a row with the bottom part hanging over. Only glue the top edge on. Glue the next row in, also leaving the bottoms unglued. Each layer should hang over the layer below. Cut out scalloped pieces of cardboard, and glue them under the front edge of the roof to create eaves.


أحضِر ملعقة. ضع كمية كافية من المرطِّب على الملعقة. حاول توصيل الملعقة بلطف خلف ظهرك. وزّع المرطِّب على ظهرك.

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You can use a plastic or rubber spatula, and a wooden one will work too, but avoid a metal spatula. If you have multiple options, opt for whichever one has the longest handle.  You may not want to use a spatula that you frequently use to cook. If possible, buy one that you can designate for the purpose of applying lotion. It’s possible to get splinters from a wooden spatula, so be careful when using one. Keep the spatula as flat as you can when you squirt the lotion onto it so that you don’t drop any onto the ground. You may do better to use a little less lotion and make more than one application. Do your best to keep the spatula flat with the lotion side up, bend your arm around to your back and place the lotion against your lower back. Move the head of the spatula around in a circle covering your lower back first and moving up to your mid-back. You can then reach over your shoulder from the top and apply lotion to your upper back as well. Add more lotion if you need to and repeat the process until you have covered all areas of your back.


أحط إطار مرآة الحائط بالمصابيح إن كنت تود أن تجعله براقًا ولامعًا. ثبت المصابيح الشبكية خلف الأرفف للحصول على خلفية منيرة. ثبت المصابيح حول الأرفف إن كنت تود إضاءة غرفتك. علق المصابيح بيحث تتدلى من الثريا. زيّن سريرك بالمصابيح كبديل للنور السهاري.

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Use nails or thumb tacks to secure the lights to the wall around the mirror. You can pull the strands taut for a sleeker look, or you can let them coil into spirals for a fuller look. If you can't find lights with white wires to match your wall, get ones with silver wires to match your mirror instead. You can also secure the lights to the frame of a full body standing mirror instead. Use nails or thumbtacks for wooden frames, or wall hooks for plastic/metal frames. Remove the backing from your shelving unit first. Get a strand of latticed or netted fairy lights, and slide them behind the shelving unit so that they replace the backing. Secure the lights to the wall behind the unit with nails.  If there are any lights sticking out from the sides of the unit, fold them behind the unit. Use a hammer to pry the nails out of the shelf backing first, then pull the backing off. Use clear hooks or nails to secure standard-sized fairy lights to the edges of your shelves. If you are working with an entire shelving unit, secure the lights to the top and side edges. If you are working with single wall-mounted shelves, secure the lights to the front and side edges.  Connect multiple wall-mounted shelves by nailing the wire to the wall behind them. Make sure that the nail goes between the twisted wires, not through them. If you are using battery-operated lights, hide the battery pack behind an item on the shelf. Buy or make a simple ring-shaped chandelier, and suspend it from your ceiling. Loosely wrap several strands of standard-sized or miniature fairy lights around the chandelier. Battery-operated lights work the best for this, unless you have an outlet in the ceiling for standard lights to plug into.  Make a simple chandelier by painting a hula hoop black or white, then suspending it from the ceiling using 3 to 4 chains and a large ceiling hook. If you are using battery-operated lights, hide the battery pack between some lights on the chandelier. Decorate the chandelier further with moss and fake flowers for a floral...


أحِط نفسك بأفراد داعمين. ابنِ احترامك لذاتك بحديث النفس الإيجابي. مارس كل ما يسليك. اعلم أنه لا بأس إن كنت ما تزال تحب والديك. جرب الانضمام لفصل تدريبي لليوجا. اكتب في دفتر.

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Spend as much time as you can with people in your life who lift you up. These might be relatives, trusted teachers, sports teammates, club members, or friends at school or in your neighborhood. Choose people you can count on to be there for you and support you. When you need a friend or a listening ear, reach out to these people. In addition to peers, you can also include adults or mentors as part of your support. If you've dealt with your parents' emotional abuse for years, it may take a toll on you and your own emotional health. Often, emotional abuse results in feeling bad about yourself or feeling worthless or unlovable. None of these things are true. Any time you catch yourself thinking a negative thought about yourself, try to come up with a positive thought about yourself instead.  For example, if you find yourself thinking, “I can't do anything right,” stop and remind yourself of something you've accomplished, like a school assignment you did well on or a personal project that you're proud of. Talk to yourself the same way that you would talk to a good friend when they are feeling down. Maybe you enjoy sports, reading, dancing, or listening to music. Try to find time to do these things as much as you can. Consider joining a club or sports team at your school where you can do the things you love with other people who share your interests. If you're a creative person, look for communities online where you can post your writing or art. Low-key activities like watching a movie or reading a book can also help you relax and feel less stressed by the negative things that are happening in your life. It's normal to feel confused or have mixed feelings when you are dealing with emotional abuse. Even if your parents treat you poorly, you may still love them and want to protect them. However, this shouldn't stop you from getting help or talking about it with someone you trust. It's possible to get help dealing with abuse and still care about your parents. There may be days when you love your parents and days when...


أخبر الشخص أنك على وشك البدء.

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Tell them to let you know if anything you are doing is painful or uncomfortable. Part of them being comfortable is having a feeling of trust in you. This is not the time to make jokes or suggestive comments. Periodically remind the person to take a slow, deep breath. It will help with relaxation.


أخبر الطبيب بأعراضك. اخضع للفحص الطبي. أجرِ فحوص الدم. أجرِ الفحوص التصويرية. أجرِ تخطيط كهربية العضلات. اطلب إجراء اختبار توصيل العصب.

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Speaking with your healthcare provider means letting them know more about the symptoms that you’re experiencing as well as the condition history.  Remember, your doctor can diagnose the condition better if you’re detailed and do not leave any symptoms out. Be aware that your doctor may refer you to a specialist in neurology, surgery, orthopedics, or rheumatology, if needed for diagnosis or treatment. Your physician will want to assess your wrist and hand. They will press on points to find out if there is any pain or numbness in the area. They will also check for swelling, sensation, and weakness. If the pain is intense, additional tests may be needed to rule out other health conditions.  A pre-assessment where they look over the area visually is required to give indication and direction for further tests. Your doctor may also perform Phalen's test or other carpal tunnel tests in the office. Blood samples may be requested to rule out additional medical issues, such as rheumatoid arthritis, a thyroid issue, or other underlying medical problems. By ruling out these problems, your physician can better diagnose the problem. Once blood tests rule out other medical problems, additional imaging tests may be needed. Imaging tests, such as an X-ray or ultrasound, may be requested by the physician or you can request them yourself. By having these imaging scans performed, you can be in a better position to diagnose the problem and treat the symptoms.  X-ray is usually used only to aid in the diagnosis or rule out other causes of pain (such as fractures and arthritis). Your doctor may use ultrasound to visualize the structure of the median nerve in your hand. An electromyogram is a test during which multiple fine needles are inserted into the muscles to measure electrical discharges. This test can determine if there is muscle damage and it can rule out other conditions. A mild painkiller can be administered prior to the test to reduce pain. This medical conductivity test is used to detect how the nervous system is...


أخبر المستهلكين أن يسألوا عن شخص باسمه. طور أساليب تعقب البيانات إلكترونيًا. وجه المستهلكين لعناوين مواقع مختلفة على صفحتك. قدم كوبونات بألوان مختلفة. قم بقياس الاستجابة الكلية لإعلانك.

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If customers have the option of calling your establishment in response to an ad, for example, direct them to “ask for Mike.” On another ad, direct them to “ask for Laura.” It doesn’t matter if Mike or Laura even exist; what does matter is that the person taking these calls records how many people ask for whom. This is a free way to track which ads are bringing people in and which aren’t. If your ad is clickable online, or directs customer to an web address, you'll have immediate insight into how the ad is performing. Many data-tracking tools exist to help you get started.  Make your ads noticeable, but don't make them annoying. People tend to dislike giant ads, pop-ups, and anything that tends to play loud music randomly. If you make your ad annoying, people are more likely to turn it off. This won't get you many views. This is a great way to directly compare the performance of two separate ads that may be running simultaneously. Set up your website to have a different landing page for each ad that you are testing, then track how many people go to each. Now you have a simple, unobtrusive way to see which strategies draw the most people.  Keep track of the number of views each page receives. This will make it even easier to see what works and what doesn't. A simple counter would work. Even if you really like a certain design, your audience may not like it. If it doesn't get enough views, try a different approach. If coupon-ing is part of your ad strategy, make sure each ad has a different color coupon so that you can tally them separately. The coupons will also make them more distinguishable to your customers. Not a fan of color? Play around with different shapes, sizes, and fonts. This will allow you to evaluate how well your first effort went and take a lesson for next time. Ask yourself the following questions, then adjust your next ad based on what you have learned.  Did sales spike, drop, or stay the same after your ad? Did your ad contribute to the new numbers? Ask yourself why the sales changed. Were...


أخبر زوجتك بخيالاتك. مثِّلي مع زوجكِ أنكما غرباء وتتقابلان للمرة الأولى. تشجعا على تمثيل الأدوار التي تختلف فيها موازين القوة. اختارا الأدوار وفقًا للأفلام المفضلة.

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Try lying in bed one night and ask your partner to share one of their sexual fantasies with you. Then, you can share yours. This is an excellent way to broach the subject of role playing and can be a sexy experience for both of you. If the thought of mentioning role playing to your partner in a face-to-face conversation is completely terrifying, then send your lover an email or text that details your erotic fantasy. If this is your first time role playing with your partner, it is a good idea to keep it simple. Do not choose an elaborate role that requires a lot of “acting.” Instead, you could pretend that you are strangers who are meeting for the first time. Meet at a restaurant for dinner and then head to a hotel afterwards for a night of role playing fun! Choose roles that allow you to incorporate different power dynamics. This type of sexual role play is a common turn on for many people. For example, you could try Professor/Student, Doctor/Patient, or Police Officer/Criminal roles. In these types of scenarios you can incorporate mild punishment for any "naughty" behaviour. Some people like to borrow ideas from their favourite fiction or television shows. These roles often require more elaborate costumes, but can be a lot of fun to play around with. Try acting out a sexy scene from Game of Thrones, or create your own erotic spin on stories like Harry Potter, Twilight, or any superhero movie.


أخبر صديقك أنه قوي كفاية وقادر على تخطي الأمر. ساعد صديقك على أن يصل للاستقلال والاعتماد على النفس. قم بتشجيعه على مشاركتك ممارسة الأفعال النشطة والحركية. اعرض على صديقك الحصول على مساعدة من شخص متخصص.

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Your friend might not be feeling very good about themselves right now, so it will help to remind them how incredibly strong and wonderful they are. Tell your friend everything you admire about them and let them know that these qualities are just what they need to get through this tough time.  Consider making a list of your friend's best qualities. This may be just what they need to cheer them up. Offer specific examples of why you think your friend is strong. Remind them of other difficult things they have dealt with in their life and tell them you are proud of how they handled them. If your friend was used to doing everything with someone who is no longer in their life, such as an ex, they may feel like they need that person in their life in order to function. Help your friend realize that they are perfectly capable of living a satisfying life without this person by encouraging them to do things with friends and by themselves.  This may involve helping your friend find new hobbies that won't remind them of their ex or even helping them make some new friends. If most of the people that they used to spend time with are friends with their ex, try introducing them to some new people who don't even know the ex. If your friend has hobbies or activities that they used to enjoy, make sure they stick with them. This will really help them get their mind off of the breakup. Physical activities can do wonders for the spirit, so try to get your friend moving. Any kind of exercise, whether it's an organized sport or just fooling around, will do them good.  Consider inviting them to an exercise class with you. If you can't convince them to do anything too strenuous, see if they will go for a walk with you. If your friend is having an especially hard time coping with their broken heart, encourage them to talk to a therapist. A professional may be able to offer your friend the kind of support and encouragement that their loved ones simply cannot.  This is especially important if your friend feels suicidal or has been...


أخبر عائلتك وأصدقاءك بشأن بريدك الالكترني واجمع المعلومات اللازمة لإضافتهم إلى جهات الاتصال. قم بجلب جهات الاتصال إن كنت تقوم بتغيير البريد الاليكتروني.

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Note that many email accounts nowadays save your contacts automatically when you send email to or receive email from a person or institution. To bring up contacts, find the contacts tab or simply type in the first or last name of the person you want to email, or the beginning of their email address. Their email address and contact information should automatically pop up. This often means you don't have to "save" someone as a contact in order to send them an email. if you're changing email accounts. Navigate to your Contacts tab, and find the import button; then follow any directions that follow. Usually it's as easy as dragging and dropping a .CSV file into your browser window.


أخبر نفسك شيئًا إيجابيًا واحدًا عنك في كل صباح. تطوع. حقق أهداف صغيرة. ابحث عن أسباب للضحك. التمارين الرياضية. تناول طعامًا صحيًا. احصل على الراحة الكافية. صل.

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You can say it out loud or in your head. It’s okay if you say the same thing more than once.  You may not be able to think of a different thing every day, especially in the early stages of this process. Odds are, once you start feeling more positively toward yourself, you will find more and more positive things to say. Particularly if you are dissatisfied with your work and personal life, it is important to feel as though you are helping others. Studies have shown that the feeling that you are making a difference can go a long way toward improving your overall happiness and self-worth. Be sure to consider a volunteer activity that you will be successful at.   If you’re good with children, consider tutoring. If you’re organized and efficient, consider working at a food pantry or a thrift store that donates its proceeds to charity. If you’re handy with tools, consider an organization like Habitat for Humanity. Achieving small milestones every day makes you feel repeatedly victorious and boosts your feelings of self-worth.  For example, “I want to lose 20 pounds before bathing suit season” may not be a realistic goal, and it may set you up to feel like a failure if you don’t achieve it. On the other hand, “I want to eat a sugar-free breakfast every day this week” is more realistic, and if you can stick to this goal, it will provide you a daily opportunity to feel successful. Laughter releases “feel good” chemicals called endorphins. Laughing more often can improve your overall feelings of well-being. Moreover, looking at a situation with humor can help it seem less threatening and overwhelming.  Try  watching stand-up comedy on tv or in a club, watching a sitcom that you grew up with, going to a  laughter yoga class, reading a joke book, playing with small kids or pets, or going to a game night at a local coffee shop (with raucous games like Taboo, Cranium, or Catchphrase).  You can even simulate the feeling of laughter by holding a pencil between your teeth for about ten minutes. Your body will respond to the...


أخبر والديك بمشاعرك. أخبر والديك إذا تعرضت للمضايقة. تذكر أن أبويك يحبانك. كُن ممتنًا لوالديك. تذكر أن كل الآباء يكونون مُحرِجين في بعض الأوقات.

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Ask them any questions you have about their relationship and how your family was formed. Because gay families are not always formed in the same ways as straight families, it can be confusing. It can also be very difficult to be open and honest with your parents, especially if what you are going to ask them relates to sexuality. However, it is your parents' job to teach you things and to help you with problems that you can't figure out on your own.  Tell them how you are feeling and ask them to help you if you are confused. They, better than anyone else probably, understand you and the situation. Try saying, "I love you and I want to ask you about your relationship." You could also just ask one or both of your parents to tell you how they met and became a family. This could create an opening to ask further questions. Your parents probably know it's hard dealing with other kids and their assumptions about same-sex parents. In fact, they are probably trying hard to understand and make life easier for you already. It is important not to suffer in silence. Talk to them about this person and what they are saying to you. It will help them to understand how your days at school go and what you are up against. If your parents know the whole situation they will be better able to offer suggestions about coping with the harassment. If you were born after your parents became a couple, they probably went through a lot of medical (artificial insemination) or legal (surrogacy or adoption) procedures just to have you. You can always take comfort in the fact that you were dearly wanted. Maybe one of your parents is a biological parent and you were adopted or just parented by the other later in life. The parent that chose to parent you loves you just as much as the other. In fact, they actively chose to make you their kid and to change their life to be with you, which should show you how much they care. Having two parents who love you is a lot more than some kids even have. Studies have repeatedly shown that the children of...


أخبره بسبب حاجتك للمال. اطلب منه سداد بعض من المال. حدد موعدًا نهائيًا. ضع خطة للسداد. اقتطع قيمة الخدمات. قرر ما الذي يهمك أكثر.

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Oftentimes, people who rely on friends or family members to give them money may not be great at handling their personal finances. These people may selfishly think that having money for themselves is more important than repaying the loan. In these cases, it may be beneficial to let the person know why it's important that they pay you back soon.  Try saying something like, “I have to pay my property taxes next month, and I'm really depending on you repaying me to make that payment.” You can even say something like, “My budget has been stretched pretty thin because of the loan I gave you, and repaying it would help me get back on track financially.” Remember, you don't need an actual reason to want the money back. The loan should be repaid, but this is another way to improve your odds of getting your friend to pay you back without losing the friendship. If your friend is unable to pay the full amount owed to you, ask if they can pay some of the money to show they are serious about making a repayment effort. The more upfront and honest your friend is about their financial situation, the better able you will be to determine whether they can truly afford to pay you back, or if they need more time. Regardless of their financial situation, recouping some of your losses is always preferable to none.  You could say something like, "It would be helpful to me, if you could make a payment towards the loan today." If you're worried your friend may truly be having trouble repaying the money, say something like, "I know you're still struggling, but is there a small amount you could pay me now?" Sometimes, people simply work better with a timeline. Let your friend know you'd really like to be fully repaid by a certain date. Be willing to extend this if you can. You probably don't want to lose your friend over a personal loan, but if you really need the money paid back, setting a specific deadline may help.  Before your meeting, think through some possible payment plans you think may be feasible for your friend. Presenting...


أخبرها بشعورك. تناقشا حول احتياجاتكما في العلاقة. استعد لكل النتائج.

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Think about what you want to say beforehand, and remember to include specific examples of how you think she is using you. Don't be angry or antagonistic. Try to keep the conversation polite and calm. Ask her what she thinks about the situation. Be ready for some anger. If the person is using you, she'll likely deny it and be angry about it. If she feels like she's not using you, she'll likely be angry at the accusation. Ask her what she needs and expects from a relationship. Present what you need and expect from a relationship. Negotiate from there how the relationship can move forward. You can only have one of two outcomes with this situation. Either you will need to work out a way to create a new type of relationship, or you will need to end it altogether.


أخبِر الطبيب البيطري عن الوقعة. كُن على دراية ببعض الفحوصات والإجراءات التي يقوم بها الطبيب البيطري. اتبع إرشادات الطبيب البيطري.

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When you meet with your veterinarian you will need to provide accurate information about your dog's injuries. By giving your veterinarian this information, they will be able to start treating your dog more quickly and efficiently.  Tell your veterinarian exactly how and when your dog fell. Inform your veterinarian about any signs of injury that you have noticed. Let your veterinarian know about any first aid you have administered. Tell your veterinarian about any past injuries or surgeries that your dog may have had. Be ready to provide basic information about your dog including age, current medications, or other health issues. Your veterinarian will likely perform some diagnostic tests and will administer certain medical techniques to treat your dog's injuries. Review some of the following possible tests and treatments that your veterinarian may perform.  A basic physical exam will let your veterinarian learn of any surface injuries as well as the overall condition of your dog. Orthopedic examinations will check for any injuries to the bones, joints, muscles, or affected range of movement in your dog. This examination may include an x-ray. Neurological examinations will be ordered if your dog has hit its head during the fall. If your dog is walking oddly or seemingly unaware, this test can help determine if your dog's nervous system was damaged. After your dog has received initial emergency treatment and has been cleared to go home with you, your veterinarian will likely give you home-care instructions. These instructions must be accurately followed to ensure that your dog will have a quick and full recovery.  If your dog is given medications, keep up with the schedule. Make sure your dog is consuming them completely if administered orally. Keep up with changing any bandages that your dog may need. You may need to apply ice or heat packs to your dog's injuries. Make sure your dog rests and keep activities to a minimum while injuries heal.


أخذ الكركم في صورة الجذور. أضف مسحوق الكركم إلى الأطعمة والسوائل. استخدم شراب الكركم. اصنع معجون الكركم. تناوله في هيئة أقراص.

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Turmeric can be found in the stem of the curcuma longa plant. A close relative of ginger, you can eat it in its raw root form, although this might have a bitter flavor to it. You should aim for 1.5 to 3 g of the root each day. Turmeric is commonly available in powder form. You should aim to incorporate 400 – 600 mg, three times a day.You can add it to sauces, soups or to drinks like milk and tea.  To make turmeric tea, boil 1 cup of water and dissolve 2 grams of turmeric powder into the water. You can also add lemon, honey and ginger to improve the flavor of the tea. If tea is not your preferred drink, you can also add one teaspoon of turmeric powder into a glass of milk in order to add antioxidants and anti-inflammatory properties to it. In its tincture form, all of the benefits of the turmeric root have been extracted into a liquid. You can easily add two to three drops of turmeric tincture to water, tea, soup, or any other liquid that you consume on a daily basis. You can buy turmeric tincture at most health food stores or in the vitamin section of your local grocery store. If you suffer from cuts or burns, a turmeric paste might be the best method for reaping its benefits because you can place it directly on the affected area.  Mix water, turmeric powder and ginger powder together. Use a clean, sterilized spatula or brush to apply to the injured area. If you use your hands, make sure they are clean before you apply the paste. Keep on the afflicted area for a few hours.  To heal minor burns, you can apply turmeric and aloe vera paste. Mix equal amounts of turmeric powder and aloe vera together to create a paste. Turmeric is also available in capsule form. The dosage may vary between different packages, but pills are generally 350 mg. You should take one to three pills a day. If you are experiencing an upset stomach, you might take a higher dosage (three pills). You can find it in the vitamin section of your local grocery store.


أخذ زمام المبادرة. اجعل شخصيتك متعددة الجوانب والأبعاد والاهتمامات. تصرف بما يناسب عمرك. كن يقظًا ومنتبهًا. كُن ممتعًا ومضحكًا.

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Research reveals that women prefer prospective partners to make quick, efficient decisions and to be confident in their choices. Don't shy away from taking control of a situation, whether it's deciding where to go for dinner or accepting leadership of a long-term project. Being a fearless in your actions is inherently sexy, even if it's only in small, everyday ways.  This doesn't mean you have to be an alpha jerk—there's a difference between taking charge and being aggressive or condescending. Leadership can be just as powerful when it's quiet and restrained. There are plenty of opportunities for you to do this while dating. For instance, if you're asking someone out and they don't know where to eat, don't hem and haw along with the other person—make the call and be done with it. Women are attracted to complexity and multi-dimensional people. Sexy people are interesting people, and interesting people have hobbies and passions apart from doin' it. Set aside time for yourself to keep up with whatever leisure activities you're interested in.  Hobbies give you time to unwind and decompress so that you can be relaxed and calm when you're around other people. It also gives you something interesting to talk about (other than school, or work, or the weather) next time you're trying to chat someone up. You play traditional claw hammer banjo in a jug band? Sexy. Don't have extracurricular interests? Get some! Take up a sport you've always admired, practice an art such as singing or painting, start building projects with your own two hands—whatever it is that you've wanted to do, but never started for whatever reason. Commit to learning and chalk it up to being sexy. You'll feel better about yourself, which translates to being more confident and attractive. Women aren't attracted to juvenile antics or childlike foolishness. If you want to appeal to a woman, be smart, confident, and adult above all else. Things like grooming, ambition, and intelligence are all deemed sexy traits by women, so don't be afraid to dress up,...


أخرج الشخص من حالة السبات بشكل تدريجي بطيء. ناقش عملية التنويم المغناطيسي مع الشخص ليساعدك ذلك على التحسّن في المستقبل. كن مستعدًا للأسئلة الشائعة في المستقبل.

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You don't want to jerk them out of their relaxation. Let them know that they are becoming more aware of their surroundings. Tell them that they will come back to full awareness, alert and awake, after you count to five. If you feel like they are deeply in a trance, have them walk back up the "staircase" with you, gaining awareness with each step. Begin by saying, "I'm going to count from one to five, and at the count of five you will be feeling wide awake, fully alert, and completely refreshed." Ask them what felt right to them, what threatened to take them out of hypnosis, and what they felt. This will help you get people under more effectively next time, and help them learn what they enjoyed about the process. Don't pressure anyone to talk immediately. Simply open a conversation, and wait to talk until later if they seem relaxed and want some time to stay quiet. It's good to have a general idea about how to answer questions like these ahead of time, because confidence and trust are so important in determining how a person is going to respond to your induction. Common questions you might get at any point in the process include:   What are you going to do? I will ask you to visualize some pleasant scenes, while I talk about how to use your own mental abilities more effectively. You can always refuse to do anything that you don't want to do, and you can always come out of the experience yourself if an emergency should come up.  What does it feel like to be in hypnosis? Most of us experience changes in our conscious awareness several times a day without realizing it. Any time you let your imagination go and just flow along with a piece of music or a verse of poetry, or get so involved in watching a movie or a television drama that you feel like you're part of the action instead of a part of the audience, you are experiencing a form of trance. Hypnosis is just a way of helping you to focus and define these changes in consciousness, in order to use your mental abilities more effectively.  Is it safe? Hypnosis is...


أخرج القبعة من غسالة الأطباق قبل بدء عملية التجفيف. ضع القبعة فوق جرة أو جسم طويل لتحافظ على شكلها بينما تجف. اترك القبعة تجف تمامًا في الهواء.

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If you can’t turn off the drying cycle in your dishwasher, make sure to take out your hat before it starts. The heat could cause your hat to shrink or melt any plastic pieces your hat may have. Most dishwashers will have a light or display to show when the drying cycle starts. Open up the cap like you’re about to put it on. Set the middle of the hat on top of the jar or can to preserve its dome shape. Don’t touch the hat after you hang it until it dries. If you used a hat frame, you can leave the hat inside it to let it dry. Don’t use any heat to dry your hat or else it may shrink. Instead, leave the hat at room temperature on your kitchen counter or table until it completely dries, which may take a few hours. Set up a fan near your hat to dry it faster.


أخرج المريض من دائرة التعرض للمادة الكيميائية. أزل أي قطع ملابس أو حليّ حول منطقة الحرق. اغسل الحرق جيدًا. ضع شاش نظيف ومعقم. تناول أحد العقاقير المسكنة التي لا تحتاج إلى وصفة طبيب. احصل على حقنة تيتانوس.

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If the chemicals still pose a danger to the burn victim, then make sure that you remove him or her from the area of exposure. For example, if the chemicals are giving off fumes or if the victim is in danger of getting splashed with more of the chemical, then remove the victim to another room or go outside.   Always take precautions to protect yourself when tending to someone who has received a chemical burn. For example, you may need to wear long sleeves, gloves, a mask, goggles, or other protective gear to prevent yourself from receiving a similar injury. If there are any dry chemicals left on the victim's skin, then brush these chemicals off before irrigating the area. If the victim has clothing, jewelry or other items on that are contaminated with chemicals and/or obstructing your access to the burn, then make sure that you remove these items before you being treatment. Leaving these items on may cause further damage. You will also need to be able to access the burn site to brush off any leftover dry chemicals and irrigate the area with water. If you receive a burn from a chemical, you should first dilute the chemical compound. This is the best thing you can do to treat a chemical burn right away. To do this, flush the burn and the surrounding areas of skin with copious amounts of water. The water should be cool. Let the water run over the burn for 10 minutes or more.  Don't use a high pressure stream of water to wash the skin. Too much water pressure can make the chemical burn worse by driving the chemical deeper into the skin. Just use light irrigation by holding the wound under a gentle stream of water and keep it there for a long time. Some chemical burns should not be treated with immediate irrigation. These include dry lime, elemental metals such as sodium, and phenol. This is because combining these chemicals with water causes a harmful exothermic (heat-producing) reaction and/or releases hazardous byproducts. For chemicals in the eyes, remove contact lenses and use an eyewash.  These are found in...


أخرج الهاتف من الجراب وتأكد من إزالة كل الجراثيم. امسح الجراب بمطهر مرة واحدة على الأقل أسبوعيًا. افرك الجراب بالكحول الأيزوبروبيل لقتل الجراثيم إن لم يكن لديك مناديل. ضع الهاتف مجددًا في الجراب بعد جفافه. تجنب استخدام منتجات التنظيف القاسية على الجراب.

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Disinfecting only the outside of your phone case is ineffective as bacteria can linger between your phone and its case. Always remove your phone to sanitize the case thoroughly. Be sure to target germs on both the inside and outside of the silicone case for the best results. Rub a disinfecting wipe all over the inner and outer surface of the case. Let the case sit for several minutes to dry. When you are sure that it is dry, put your phone back in. This is also a good way to disinfect your phone case quickly if in comes in contact with germs. Apply rubbing alcohol to a cotton swab or cotton ball. Swipe the alcohol-soaked cotton over both the inner and outer surfaces of your phone case. This will kill bacteria lingering on the case.  The rubbing alcohol should dissipate within seconds of applying it. Make sure there is no lingering moisture in the case, as this could damage your phone. Wait a few extra minutes to ensure the case is totally dry before putting it back on your phone. Strong, concentrated cleaning products can cause damage to silicone items. Refrain from using any harsh cleaning chemicals on your phone case. These may include:  Household cleaners Window cleaners Cleaners with ammonia Cleaners containing hydrogen peroxide Aerosol sprays Solvents


أخرج حيوانك الأليف من البرودة. ارفع درجة الحرارة. رطِّب حيوانك الأليف. أطعم سلحفاتك.

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Before you do anything, double-check the duration of time your turtle or tortoise is supposed to hibernate for; most species fall within 2-4 months. Remove the hibernaculum, if using, and warm your pet to 60°F (15°C). Soak your tortoise or turtle, as you have been, every other day. Keep your pet at 60°F (15°C) for 2 days. Increase to and maintain at 65-68°F (18-20° C) for 2-3 days. Finally, return your pet to non-hibernation temperatures (70°F-80°F, or 21°C-27°C).  Waking up is a mirror image of going into hibernation. “Waking up” is characterized by more movement and activity. Drinking water is important throughout this process. However, your pet might avoid food. Keep the temperature warm. Temperature for critical in your pet’s metabolism, and cold temperatures can make your pet vulnerable to illness. Use a heat lamp or focal light to warm up your turtle or tortoise if it is not active or eating properly. Soak your pet in water 20-30 minutes every other day, as you have been doing so far. Still provide your pet with constant water to access. Your pet must drink to flush out the toxins in its kidneys accumulated from hibernation.  If your tortoise or turtle does not drink and hydrate itself, see your doctor immediately.   Use a sink, bathtub, large deep food tray, or other "bath" container suitable to the size of your pet. Tortoises "drink" through their anus, so this soak in water is the same as drinking it. Begin offering food 2 days after the tortoise is returned to room temperature. Provide the same food as before, and let your pet take its time beginning to feed again.  Some turtles take weeks to feed again, and males might feed only until after breeding. However, if you see signs of vomit, upset stomachs, or any other illness or infection, see your doctor immediately. All tortoises should feed within 1 week of hibernation. If not, your tortoise is sick or getting sick. See your vet immediately.


أخرج منفضة السجائر وكل أغراض التدخين من الغرفة. افتح النوافذ. استخدم معطرًا للجو. أشعل بخورًا. ضع بالغرفة وعاءً به خل. قم بتهوية الأثاث. رش صودا الخبز على السجاد والأثاث المنجد.

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Ashtrays and other smoking materials are the main sources of the smoke smell, apart from the smoker him/herself. If you want to get rid of the smoke smell, you'll have to get rid of the source. This won't be enough to get rid of strong or old smells, but it may help get rid of less obvious odors. If you can, place a fan inside the window, with the fan turned inwards. This will help bring a breeze into the room. There are many sprays that make your room smell nice. These sprays can be effective, as long as they are the right type. Not all of these sprays have odor busting abilities. When buying a room spray, look for something that says "eliminates odors," or "odor eliminating." These sprays will your room smell nice and get rid of the smoke smell. The musky, spicy smell of burning incense can mask the smell of smoke. You can get incense in stick, powder, or pellet form. Make sure to burn your incense in a non-flammable holder, and supervise it as long as it is burning. When you are done, extinguish the incense by running water over it. Vinegar may not smell great, but it absorbs odors, including smoke smells. You should notice a difference by the end of the day. After a couple of hours, pour the vinegar out. Unlike smoke smells, vinegar smells do not linger. You can also use baking soda, cat litter, or pieces of activated charcoal. All of these absorb smells. Keep in mind that you will need to replace them every few days. If the smells lingers after you have aired out the room, the smell might have sunk into your furniture. Move your furniture outside for a day or two. The UV rays from the sun will kill the odor causing bacteria, and neutralize the smoke smell. Leave it on there for up to 72 hours, then vacuum it up. Baking soda is great at absorbing smells.  You can also spray white vinegar onto furniture, and then wipe it off. This may not be effective on very strong smells.


أخرجي اللحم من الإناء عند تمام النضج، واتركيه ليهدأ في طبق أو لوح التقطيع. لتحضير الصوص: اختاري لوجبتك أطباق جانبية مناسبة. أضيفي إلى الطبق بعض الأعشاب أو أية إضافات لتزيينه.

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When the beef is done cooking, remove it from the braising liquid, set it on a plate or a carving board, and cover it with foil to retain the heat. Braised beef should rest for at least 10 or 15 minutes before you carve it.  You can carve braised beef however you wish to serve it, depending on the particular cut. Slices are appropriate for brisket, while short ribs will likely be left whole. Fork-pulling some roasts might be appropriate, as well, if you want more of a BBQ-style dish. If you've added additional vegetables, you can remove them as well, if you want to reduce the liquid to create a sauce or gravy. Spoon into a serving bowl, cover, and set aside. After you've removed the beef, put the pot back on the stovetop over medium-high heat to reduce the amount of liquid by half, or until it reaches the consistency you desire. Season the sauce to taste with salt, pepper, and a dash of Worcestershire.  If you want to make gravy, you can also thicken the sauce by mixing a slurry of about a tablespoon of flour and a quarter-cup of sauce in a separate bowl. When the slurry is mixed thoroughly, with all the lumps whisked out, add it to your sauce slowly, whisking as you go. If you dusted the meat with flour before browning it, the sauce might thicken on its own by reduction. Cook it down some to check for the thickness before you worry about starting a slurry. Other additional aromatics like ginger, lemongrass, grated citrus rind, or garlic can be added to the liquid as it reduces for the sauce. Most commonly, you'll see braised beef paired with the vegetables it was braised with, if you chose to include any, and a potato dish of some sort. Braised beef is excellent with the following side dishes:   mashed potatoes or mashed sweet potatoes  hash browns sweet parsnips turnips or "neeps" greens like mustard, collard, turnip, or beet A bit of chopped flat-leaf parsley, rosemary, or fresh herb of your choice can liven up the braised beef. Arrange on a platter, spooning over the reduced sauce or gravy you made from...


أخرِج الهوت دوج من الماء وقدّمه.

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After the hot dogs are finished boiling, remove them from water and dry them off carefully with a paper towel before placing them in a bun. Serve the hot dogs with any combination of mustard, ketchup, relish, onion, tomato, cheese, or sauerkraut.


أخضع البطارية لفحص في مركز صيانة. استمع إلى صوت الطقطقة. لاحظ ما إن كانت السيارة تتوقف عن العمل بشكل متقطّع.

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If you have charged the battery using a charger or another vehicle but your vehicle still won’t start, remove the battery (if you haven’t already) and take it to a local auto parts store.  There, they can charge the battery and check to see if it works fine, can be serviced, or needs to be replaced.  If your vehicle’s battery is a VRLA battery or a no-maintenance wet cell battery, you will have to replace it if it doesn’t hold a charge.  If the battery is bad, you will need to purchase a replacement for it. If the battery is fully charged and working well but your car won’t start, check the battery cables to ensure they aren’t broken and connect firmly to the battery. If the car won’t start, but produces audible clicking when you try, there likely isn’t enough electricity in the battery to start the vehicle.  This may be because it failed to charge properly when you were charging it or it may be a result of the battery simply being too worn out to hold a charge.  Try jump starting the car again, or remove the battery and have it tested.  Make sure you have a good connection to the battery when charging it, otherwise the battery will not be able to start the car. The clicking indicates that there is some electricity in the battery, but not enough to start the engine. If the vehicle starts after you charge the battery, but stalls soon after it starts to run, it may be because of the alternator.  If it will start up again or it continues to crank but fails to start running however, the issue is not electrical.  You may have an issue with fuel or air delivery.  Your vehicle needs air, fuel and electricity to run properly. You will likely need to take the car to a mechanic to identify the issue if this occurs.


أخفض سطح الماء باستخدام مضخة. فرغ المعدات من المياه. افتح وفرغ علبة المنقي لتنظيفة تمامًا. أعد السباكة للشتاء.

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the "main drain" of an in ground pool can do this using the pool pump, draining from the bottom using the pump "Waste", main control handle setting. Or, it works to setup a vacuum hose as if vacuuming using the skimmer suction so that the pump draws water from below the skimmer level. The water should be lowered below the skimmer and below the water returns according to the type of pool cover you're using.  If you're using a mesh cover, lower the water 12 to 18 inches (30.5 to 45.7 cm) below the skimmer. If you're using a solid, floating cover, lower the water to 3 to 6 inches (7.6 to 15.2 cm) below the skimmer. All pumps, filters, heaters and chlorinators need to be drained of water before the winter. Remove the skimmer basket(s) and return eyeball(s). (If water were to freeze inside the equipment, it could damage or ruin it.) Open the drains on each piece of equipment to release the water inside. Store the filter elements in a dry place inside for the winter. If it is a DE filter the filter elements can be removed and replaced one by one. The excess DE settled in the bottom may need to be removed by hand -- or there may be a drain plug on the filter, near the bottom.  Or, if it is a sand filter, the sand may need to be cleaned manually and may need to be replaced if it is not cleanable. If the filters cannot be removed, blow carefully with a shop vacuum to help remove the remaining water out of them. An air compressor might build up excessive pressure in the system or damage the system otherwise. The lines running/returning water into your pool need to be dried out so they don't freeze and crack over the winter.   Use a shop vacuum to blow air into the skimmer outlet pipe, through the equipment and back into the pool. If you have more than one skimmer this should be done one by one. Use expansion plugs to plug the lines at the returns and in the skimmer; so water doesn't enter them. Or, if you don't blow out the lines, you can add swimming pool antifreeze (not automotive) to them to prevent remaining water...


أخفي التجاعيد باستخدام البرايمر. غير تصفيفة الشعر.

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Apply a thin layer of illuminating face primer after you apply moisturizer and before you apply foundation. Illuminating primers contain small bits of mica, a shiny mineral that can settle into your forehead wrinkles and the other lines of your face. Once there, the bits of mica reflects light away from those wrinkles, thereby reducing their appearance. Additionally, the primer prevents the foundation from settling into your wrinkles and keeping the foundation in place. Since the foundation has a matte finish, it could actually emphasize your wrinkles if it sinks into those lines. Even though a different hairstyle won't directly affect the appearance of forehead wrinkles, the right style can draw the eye away from your forehead and make them stand out less.  Ask your hairstylist to trim your bangs into a soft, choppy fringe that hangs down to your eyebrows. The bangs will cover your forehead wrinkles, hiding them from sight, and can even soften the remaining features of your face. You can also ask your stylist to put highlights into your hair at eye level. The right highlights should brighten the color of your eyes. When your eyes look brighter and more vibrant, your forehead wrinkles will look softer. When doing your hair at home, create a low side part positioned directly above either pupil. Center parts are a bad idea since they frame the forehead and draw unwanted attention to it.


أخفي التدرجات السيئة بالمشابك أو القبعات أو برفع الشعر في كعكة. استخدمي وشاحًا أو عصابة رأس لإخفاء الغرة غير المرغوبة. استخدمي المشابك لإخفاء الأجزاء النافرة. أحضري مكواة التمويج لإخفاء عدم التساوي. استخدمي مكواة فرد للشعر بالغ القصر. جربي الوصلات المثبتة بالمشابك للشعر بالغ القصر. ضعي في اعتبارك تجربة لون جديد أو تلوين خصلات معينة لتحسين إطلالتك.

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Clips and other accessories like headbands come in handy if you’re trying to disguise bad layers as well. Pull the pieces that you want hidden underneath other hair, and secure them with a bobby pin or headband. Or, tuck all of your hair under a hat to hide layers entirely. To make a bun, apply a smoothing serum to your hair and pull it back into a ponytail. Wrap your hair around the ponytail in a circle to create a bun, and fasten the bun together with a scrunchie. Use smoothing serum and bobby pins to fasten fly-away pieces in place. If your stylist gave you bangs or fringe in the front that you don’t like, use a scarf or headband to tuck them away until they grow in. When you’re ready to get the rest of  your hair cut shorter, let your stylist know that you want the bangs to be blended in with the rest of your hair. Slick back bangs with hair gel. If you don't always want to wear a scarf or headband, apply hair gel to the bangs and push them back into your desired style. This works well with ponytails, buns, or short hairstyles. While you’re waiting for a too-short cut to grow out, try disguising your cut with clips or other cute barrettes. Strategically secure sections that you want to hide underneath other sections of hair. Take this idea further by twisting some pieces of hair away from your face and secure them with clips in the front or on the sides. Finish off the look with a touch of hairspray to hold it. If you find yourself stuck with an asymmetrical haircut that you didn’t ask for, create some waves in your hair with a curling iron to disguise the unevenness. The straighter your hair is, the more the uneven strands will stand out. Use a volumizing or lifting serum or spray to hold your curls in place. For a haircut that’s just a bit too short for your liking, you can add the appearance of length by removing any natural waves in your hair with a flat-iron. The smoother your hair is, the longer it will look. Apply a heat protectant to your hair before straightening it, and a smoothing serum...


أخفي جبهتك بغرة الشعر. إذا أردتِ رفع شعركِ، صففيه بشكل فضفاض وغير مرتفع للغاية. اصنعي مظهرًا أكبر حجمًا بعمل طبقات في شعركِ. احصلي على قصة شعر جانبية قصيرة.

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The best way to hide your forehead is by going to a salon and getting bangs. A straight across bang that gets gradually longer on the sides is the most versatile and fitting for larger foreheads. However, this style doesn't flatter all face shapes, including those that are wide or feature a prominent nose. There are many different types of bangs to choose from. Flip through a magazine and pick a favorite type to ask your stylist for, and be sure to go with one that best fits your face shape. Opt for curtain bangs or textured side bangs if your face is round. If you want to wear your hair up, part your hair down the middle and put it in a loose bun. Pull a couple of pieces out of the top front and curl them with a curling iron on low heat to create a nice face-framing effect. Avoid the slicked back look. Unlike the low, loose up-do, a tightly pulled back ponytail or bun won’t be very flattering. A big forehead often means a seemingly longer face. While flat, straight hair will make your face look even longer, hairstyles with a lot of wave and volume bring balance to your head shape by having a subtle widening effect. Also create volume by using volumizing hair products, curling your hair, or blowing it dry with a hair dryer and a round brush. Get an asymmetrical bob with a dramatic side part. The side part breaks up your forehead and draws attention to your eyes while the longer front section makes your neckline a focal point.


أخلي ثمرة أفوكادو ناضجة. اخلطي الأفوكادو مع الماء. ضيفي إلى الخليط من ملعقة إلى ثلاث ملاعق صغيرة من زيت الزيتون. افردي القناع على الشعر المبلل بأصابعكِ. اربطي شعركِ كعكة وثبّتيه بمشبك بلاستيكي. انتظري من 10 إلى 25 دقيقة قبل شطف القناع.

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Cut a ripe avocado in half and remove the pit. Scoop the meat out with a spoon and place it into a blender or food processor. Avocados are full of vitamins and fatty acids. They help damaged hair by making it stronger and resistant against breakage. If you have hair that is fine or shorter than shoulder length, then you will only need about ½ of an avocado. If your hair is longer than shoulder length, then you will need a full avocado. If your hair is long and very dry or thick, then you may need more than 1 avocado. Add 1 tablespoon (15 milliliters) of water to the avocado. Pulse the blender or food processor on high speed until you get a chunky puree. This will take about 1 minute. If the puree is still too chunky, add 2 to 3 tablespoons (30 to 45 milliliters) more of water. Olive oil is full of healthy fats that help nourish and hydrate dry hair without weighing it down. If you tend to get dandruff, consider using 2 to 4 teaspoons of melted coconut oil instead. Dampen your hair first. Scoop the mask up with your fingers, then apply it to your hair, starting from the roots if you have a dry scalp or starting from the ends if you have dry or damaged ends. Massage it into your scalp if starting there, and work it down towards the ends. Or, work it into the ends and work up towards your scalp.  Stop the application a few inches from the roots if your hair is fine. Applying avocado to roots may weigh down fine hair. If your hair is very long or thick, consider parting it into quadrants. This will make the mask easier to apply. Divide your hair from ear to ear and from your forehead to the nape of your neck to create 4 sections. Metal clips can react with the oil and stain your hair, so make sure to use plastic clips. If you want to make the mask even more effective, cover your hair with a plastic shower cap. This will trap the heat and allow the mask to penetrate the hair strands. Do not leave the mask on for more than 30 minutes. It may dry out and go rancid as well.  Start with plain, tepid water first, using...


أداء الإطالة من خلال فتح الساقين. تدرب على إطالة بايك (pike). جرب إطالة اللانج. أطل ذراعيك خلف ظهرك. أد الانحناءات الجانبية. جرب وضع سوبرمان.

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Sit on your bottom on the ground. Stretch your legs long and open them up as wide as they will go. Point your feet and place your hands on the ground in front of you to balance yourself. You should feel this stretch in your hips and your inner thighs.  Stay in this stretch for fifteen seconds. Try to open your legs wider each time you do this stretch. The goal is to eventually be able to do a split. Sit on your bottom with your legs extended in front of you and your arms lifted straight overhead. Fold at your waist and reach your arms towards your toes.  Stay in this stretch for fifteen seconds. You may not be able to reach your toes right away. Keep trying and as you get more flexible, you’ll get closer and closer to touching them. Stand with your left leg in front of you and your right leg behind you. Bend your left leg at a 90 degree angle, and rest your right leg on the ground to support yourself. Rest your hands on your left leg and use them to push your left leg even deeper into the stretch.  Stay in your left lunge for 15 seconds. After 15 seconds, switch and do the same thing on your right side. Standing straight, cross your right arm behind your back. Reach back with your left hand and grab your right hand. Use the left hand to stretch the right arm. Hold the stretch for about 15 seconds. Repeat. This time, use your right hand to grab and pull your left hand. As you do this, try stretching your neck. Bend your head towards the same side as the arm that is grabbing and pulling. If you are grabbing with your left hand, tip your head to the left side. Stand with your feet apart (they should be slightly wider than your hips) and your arms outstretched. Lean over to your right side until your right arm hangs down towards the ground and your left arm reaches straight up over your head.  Pull your left arm taut until you feel a stretch in your left shoulder and the left side of your body. Hold this stretch for ten seconds on the right side, before switching sides and reaching with your right hand. As you...


أدخل أسطوانة الدي في دي في محرك أقراص "دي في دي". افتح برنامج "في إل سي". انقر على قائمة "الوسائط المتعددة". انقر على خيار فتح قرص (بالإنجليزية: انقر على تشغيل.

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Do so with the labeled side of the DVD face-up. If doing this opens VLC, your DVD should begin playing automatically. You should have a shortcut on your desktop; if not, type "vlc" into Start and then click the VLC icon. It's in the top-left corner of the VLC window. Clicking this tab prompts a drop-down menu. This option is near the top of the Media drop-down menu. Doing so opens a separate window for your DVD preferences. It's at the bottom of the window. After a minute or so, your DVD will begin playing. If your DVD has a title screen as most do, you'll need to click the menu item you want (e.g., Play or Scene Select).


أدخل أنواع الحشرات النافعة إلى حديقتك. اختر النباتات التي تجذب الدعسوقة. استخدم النباتات العطرية كطارد. دمر أي مستعمرات تجدها.

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Ladybugs, hoverflies, and green lacewings are just a few insects that prey on aphids. When added strategically to your garden, they'll help reduce populations of more destructive pests and restore order to areas that have been damaged by infestation.  You can typically purchase the eggs, larvae, and even live specimens of helpful garden predators at major garden supply stores. Ladybugs and lacewings and can become a nuisance in their own right. When pitting insect against insect, bring in a modest number and keep a close eye on them so you're not just trading one pest for another. Make room for a few of the critter's favorites, like geraniums, Sweet Alyssum, sunflower, Queen Anne's Lace, and parsley. With the right offerings, you can draw helpful ladybugs to your garden without going to the trouble of buying, releasing, and monitoring them on your own.  Think twice before pulling out every last weed you find. Leaving a few here and there will help promote diversity in your growing space, and varieties like dandelion and bugleweed are actually attractive to some species of ladybugs.  Provide a source of water, such as an active sprinkler system, small fountain, or bird feeder, to ensure that the ladybugs have all their needs met. Place a small rock in the center, so insects have a way to climb out and avoid accidental drowning. Grow alliums like onions and garlic, as well as other smelly plants such as ginger root, oregano, and sage, around plants that tend to become overrun by aphids. Their pungent odors are offensive to the insects, who will eventually move on to a different setting in order to get away from it. If you're looking for a quicker solution, you can also cut up fresh alliums and scatter them over the perimeter of your garden rather than taking the time to cultivate them. Wipe out swarms of unwanted ants using a commercial ant killer and destroy their hills or nests to keep them from returning. Ants target many of the insects that feed on aphids, meaning the more of them there are around, the...


أدخل الأسطوانة التي ترغب بنسخها. افتح نافذة الأوامر. أدخل أمر "تغيير المسار". أدخل أمر نسخ الأسطوانة. اضغط على زر الإدخال ↵ Enter في لوحة المفاتيح.

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You cannot rip an ISO file from CDs with read/write protection (e.g., audio CDs or movie DVDs). Open the Menu, then click Terminal to open it. The Terminal app is how you'll access the command line, which is similar to Command Prompt on Windows or Terminal on Mac.  Linux distributions vary in appearance, so you may have to look for the Terminal app inside of a folder in the Menu section. You might also find Terminal on the desktop, or in a toolbar on the top or bottom of the screen. Type in cd /home/username/, making sure to use your own username for the username section, and press ↵ Enter. This will change your current directory to the home folder. For example, if your username is "teresa", you would type in cd /home/teresa/. Type in dd if=/dev/cdrom of=/home/username/iso-name.iso, making sure to replace the "/dev/cdrom" section with with your CD's location and the "iso-name" section with your preferred ISO file name.  For example, you would type of=/home/username/pudding.iso to create an ISO file called "pudding" in the home directory. If you have multiple CD drives attached to the computer, your CD drives will be labelled from 0 up (e.g., the first drive will be labelled something like "cd0", the second will be "cd1", and so on). As long as your CD's directory is correct, your computer will create an ISO file from the CD's contents and place it in the home directory. You may be prompted to enter your password before the ISO file is created. If so, type in your password and press ↵ Enter.


أدخل الأطفال إلى المنزل كل ساعة للحصول على بعض الدفئ. ابحث عن ملجأ إن واجهت عاصفة أو برودة شديدة. غيّر ملابسك أو ادخل داخل المنزل إن تعرّضت للبلل. تفقّد جلدك للبحث عن آثار لسعة الصقيع كل نصف ساعة. لسعة خفيفة: لسعة سطحية: لسعة عميقة:

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Children are more susceptible to frostbite, since they're not as aware when of the warning signs. A child might lose a mitten and end up with numb fingers without giving it a moment's notice. Bring your children inside often, especially in very cold temperatures, to make sure they stay safe. Frostbite can start to occur very quickly at low temperatures or when there are high winds or precipitation. If the weather conditions change, it's important to seek shelter as soon as possible. Wet clothing against the skin increases the risk of frostbite. Keep clothes dry, especially socks and gloves or mittens. Bring extras or go inside to dry them off if they become wet. This is especially important when you’re in very cold temperatures. Look at your skin, press it to feel how firm it is, and wiggle your fingers and toes. Early signs of frostbite include: This is the earliest stage. It involves painful sensations and red skin that responds normally to pressure. The second stage is characterized by numbness and white or grayish-yellow skin that still feels soft. This type of frostbite is very dangerous, and requires immediate medical attention. See if there's numbness and white or grayish-yellow skin that feels waxy and unusually firm. Dizziness, confusion and fever may also be present.


أدخل الأوامر التالية. أدخل الأوامر التالية. ملاحظة: أعِد تشغيل متصفّح الإنترنت وتوجّه إلى جافا تيستر لاختبار عمل جافا في متصفّح الإنترنت الخاص بك.

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Type/Copy/Paste: sudo mkdir -p /opt/google/chrome/plugins this will create a directory called /opt/google/chrome/plugins   Type/Paste/Copy: cd /opt/google/chrome/plugins this will change you into the google chrome plugins directory,make sure you are in this directory before you make the symbolic link   Type/Paste/Copy: sudo ln -s /usr/local/java/jre1.7.0_45/lib/i386/libnpjp2.so this will create a symbolic link from the Java JRE( Java Runtime Environment ) plugin libnpjp2.so to your Google Chrome web browser Type/Copy/Paste: sudo mkdir -p /opt/google/chrome/plugins this will create a directory called /opt/google/chrome/plugins   Type/Paste/Copy: cd /opt/google/chrome/plugins this will change you into the google chrome plugins directory,make sure you are in this directory before you make the symbolic link   Type/Paste/Copy: sudo ln -s /usr/local/java/jre1.7.0_45/lib/amd64/libnpjp2.so this will create a symbolic link from the Java JRE( Java Runtime Environment ) plugin libnpjp2.so to your Google Chrome web browser Sometimes when you issue the above command you may receive a message which states:  ln: creating symbolic link `./libnpjp2.so': File exists To correct this issue simply remove the previous symbolic link using the following command:  Type/Copy/Paste: cd /opt/google/chrome/plugins  Type/Copy/Paste: sudo rm -rf libnpjp2.so Make sure you are in the /opt/google/chrome/plugins directory before you issue the command


أدخل البكتيريا لأطباق بتري. ضع ملصقات على أطباق بتري وأغلقها. ضع أطباق بتري في مكان مظلم ودافئ. دوّن نتائجك. اختبر فعالية العوامل المضادة للبكتيريا.

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Once the agar solution has hardened and the Petri dishes are at room temperature, you are ready for the fun part - introducing the bacteria. There a couple of methods of doing this - through direct contact or through sample collection.   Direct contact: This is when bacteria are transferred to the Petri dish using direct contact, i.e. touching the agar. One of the most common ways of doing this is to simply press your fingertip (either before or after washing your hands) lightly onto the surface of the agar. However, you could also try pressing a fingernail or the surface of an old coin into the agar, or even placing a small hair or drop of milk into the dish. Use a sterile cotton swab if you have one available. Use your imagination!  Sample collection: With this method, you can collect bacteria from almost any surface and transfer it to the Petri dish, all you need are some clean cotton swabs. Simply grab a swab and swipe it over of any surface you can think of - the inside of your mouth, a door handle, the keys on your computer keyboard or the buttons of your remote control - then use it to streak the surface of the agar (without tearing it). These places harbor a lot of bacteria, and should provide some interesting (and disgusting) results in a couple days time. If you like, you can place more than one sample of bacteria in each Petri dish - all you need to do is divide the dish into quadrants (quarters) and swipe a different sample of bacteria in each of them. It is recommended that you keep one quadrant of the Petri dish free of bacteria sample to use as a control group. This allows you to know if the agar had been contaminated prior to the introduction of bacterial samples. Once you have introduced the bacteria, you should replace the lid on the Petri dish and seal it with some parafilm or Saran wrap.  Make sure to label each Petri dish with the source of the bacteria it contains, otherwise you won't be able to tell which is which. You can do this using some tape and a marker. As an extra precaution,...


أدخل بطاقة ذاكرة فارغة في الهاتف. افتح تطبيق الملفات. انقر على زر "كل الملفات". اختر مجلد "sdcard0". انقر على زر القائمة ثم انقر على خيار "تحديد الكل". انقر على زر القائمة  ثم انقر على الخيار "نسخ". انقر على خيار إخراج البطاقة إكزيت إس دي كارد". انقر على خيار "لصق هنا" وانتظر لحين انتهاء عملية نسخ الملفات. احفظ نسخة احتياطية من جهات الاتصال. افتح تطبيق الإعدادات. انقر على لسان تبويب "الحسابات" ثم اختر النسخ الاحتياطية وإعادة الضبط". انقر على خيار "إعادة الضبط لإعدادات المصنع" ثم على خيار "إعادة ضبط الجهاز". اضبط إعدادات الهاتف. حاول توصيل الهاتف بجهاز الكمبيوتر.

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If you can't get your S3 to connect no matter what you try, your last option is to perform a complete factory reset. This will delete everything on the phone, so you'll want to back up anything you want to save onto an SD card if possible. You can insert an SD card by removing the battery on the back of the phone. This will display the files on your S3. This will switch the display to all of the folders on your S3. This is the emulated SD card that stores all of your files on your S3's hard drive. This will highlight all of the files and folders so that you don't miss anything. All of the selected files will be copied so that they can be moved to the SD card. This will open the storage for the SD card you inserted. This may take a while if you have a lot of files. Once your files are backed up, you can export your contacts to the SD card as well:   Open the Contacts app. Tap the "Menu" button and select "Import / Export." Select "Export to SD card" and then tap "OK." Once you've finished backing up your files and contacts, you can safely reset your phone. You can do this from the Settings app. This will open the factory reset menu. After confirming, all of the data on your phone will be deleted and your operating system restored. This process may take a while to complete. You'll be taken through the initial setup process for your phone. Log in with your Google and Samsung accounts to begin using your phone again. Once your phone is powered on and you're logged in, try the connection with your computer again. If you still can't get the S3 to connect and you've tried everything listed above, you may need to get a replacement device.


أدخل رمز أو نمط إلغاء قفل خاطئ خمس مرات. انقر على زر نسيان كلمة المرور أو رمز إلغاء القفل أو نمط إلغاء القفل Forgot PIN/pattern/password. أدخل عنوان وكلمة مرور جوجل. انقر على زر تسجيل الدخول Sign In. افتح جيميل على جهاز كمبيوتر أو جهاز آخر. افتح الرسالة التي تلقيتها من شركة جوجل. انقر على الرابط الظاهر في رسالة البريد الإلكتروني. أنشئ رمز إلغاء قفل أو كلمة مرور أو نمط إلغاء قفل. استخدم النمط الجديد لإلغاء قفل الجهاز. اضبط رمز إلغاء قفل جديد.

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If you're using a tablet running Android 4.4 or earlier, you can use a built-in bypass mechanism to unlock your tablet. This was removed in Android 5.0 (Lollipop). This method requires that your tablet currently be connected to a wireless network. If this button doesn't appear after 5 incorrect attempts, your device does not support this method. Make sure this is the same Google account that you are signed in with on your tablet.  You'll be receiving an email to reset your passcode information. It may be in the Updates tab. This will take you to a form to create a new unlock code. This will be your new temporary unlock sequence. It may take a few minutes for the tablet to update with the new unlock method. Once you've unlocked the device, set a new code or pattern from the Lock Screen menu in the Settings app.


أدخل قرص صورة الرنين المغناطيسي في حاسوبك. اتبع التعليمات الظاهرة على الشاشة إذا تم تحميل البرنامج تلقائيًا. ثبت برنامج العرض إذا لزم الأمر. حمل الفحص. اعرض الصور.

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Today, you will usually be given a disc with your images on it after your MRI. The main purpose of this is so that you can give the disc to your doctor, but there's nothing wrong with reading your MRI at home. Start by putting the disc into your computer's DVD drive.  Note: Some MRI centers may have different policies for giving patients copies of their MRI. For instance, instead of a disc, you may be given a USB drive. It's even possible to host and send MRI files online. The important thing in any case is to get the MRI files onto your computer. If you're lucky, the program will automatically load when you put the disc into your computer. In this case, simply follow the instructions on screen to install and access the program. Usually, you'll want to use the default option (or "Yes," "OK," etc.) or every prompt you are given. However, MRI viewing software is notoriously unreliable — it's something that even doctors have a hard time with. You may need to take extra action (see below). If the software doesn't load automatically, most MRI discs will come with some way to install it on the disc. In general, you'll need to open the disc to explore the files, find this installation program, and run it. The exact steps you need to take will vary depending on how your MRI center has packaged your images on the disc. If you're not having any luck or you can't find an included installer program, try downloading a free MRI viewer from the internet. This site has many links to programs that can view medical images in the standard DICOM format. Again, the exact steps you'll need to take here can vary slightly depending on the exact program you have packaged with your images. Generally, most MRI viewers will have some sort of option to load or import images that you can select from the menu bar at the top of the screen. In this case, select this option, then pick the image file on your disc that you'd like to look at.  Note that most medical imaging software refers to collections of images as "studies". You may not see...


أدخلي إبرة الكروشيه في الغرزة التي تريدينها. اسحبي الإبرة مع الخيط الملفوف من خلال الغرزة. لقد أكملتِ الآن غرزة كروشيه مزدوجة بريطانية.

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Typically, you will be making your stitch in the hole closest to your crochet hook, or, if you started with a foundation chain, the second one. Look to your pattern to be sure. You should now have two (2) loops on your hook. double crochet; there should be one (1)  loop left on your hook.


أدخلي مقياس درجة الحرارة في أكثر أجزاء السلمون سمكًا. تأكدي أن درجة الحرارة تبلغ 43ْ س على الأقل، ولكن تقل عن 60ْ س. أبعدي السلمون عن الحرارة واتركيه يرتاح عدة دقائق.

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An instant-read thermometer works best for checking the salmon’s temperature. Make sure to stick the test end in the thickest part of the fish, though, because that area will take the longest time to cook. You can purchase an instant-read thermometer at most home goods and cooking supply stores. If the temperature is below 110°F (43°C), the salmon is essentially raw. At 110°F to 125°F (43°C to 52°C ), the fish is medium-rare. Between 125°F and 140°F, it’s medium to well-done. You don’t want it to reach above 140°F (60°C), though, because it will be dried out and tough. When you’ve reached your desired doneness, take the fish off the stove, grill, or out of the oven. Allow it to rest for 5 to 10 minutes to finish cooking, and serve.