تعلّم كيفية إدارة المال. تخلّص من الديون. ادفع نقدًا بدلًا من استخدام بطاقتك الائتمانية. احتفظ بالمال في حوزتك في كل الأوقات. امتلك منزلًا. عِش ضمن حدود إمكانياتك.

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Allowing someone else to manage your money can lead to unwanted debt, little freedom to use the money as you see fit, or a loss of financial acumen about how to handle finances. These outcomes could make you more dependent on the person managing your money, which not only makes it difficult to leave an unhealthy relationship, if needed, but also has the potential to create difficult position should that other person no longer handle the finances (e.g., due to severe illness or death). Experts say your total monthly long-term debt payments should not exceed 36% of your gross monthly income (i.e., your income before taxes, health insurance premiums, etc. are taken out). Long-term debt includes your mortgage, auto payments, student loans, and of course, credit cards.  If you exceed 36% of your gross monthly income, create a plan on how you will pay down the debt, starting with the credit lines with the highest interest rates. Possibilities include transferring balances to a lower interest rate credit line, re-designing your monthly budget to allocate more funds to debt servicing, or consolidating debt into one payment with a low interest rate. For example, if you own your own home and can re-finance, it may be possible to use the equity in your home to pay down your debt without opening another line of credit. While you pay down your credit cards, resist the urge to add more to your running total. The only way you will get out of debt is to squash the debt you’ve generated in the past. While you are paying down debt, if you don’t have the cash to cover the costs, skip the purchase.You could also use a debit card, which is equivalent to paying cash. Try not to borrow a friend or family member's money either. Make it easier to pay with cash by keeping a stash on hand at all times. However, make sure you keep your cash in a safe place. Also, make sure to build up plenty of savings so that if unexpected expenses arise (as they most likely will), you can pay out of savings rather than taking on more debt. Think about...


تعلّمي ممارسات الدفاع عن النفس الأساسية. حافظي على سيطرتك. احذري مما تكتبينه عن نفسك على الإنترنت. تجنبي الذهاب إلى أماكن معزولة مع أشخاص لا تعرفينهم. "تذكري أن أي تصرف عنيف هو "خطؤه ليس خطئكِ.

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Self-defense is much more than just fighting back. It encompasses skills relating to becoming more aware of your surroundings, considering your options when in danger, practicing assertiveness, and attempting to de-escalate a potentially threatening situation. In reality, fighting back may actually make this guy more angry and result in you getting hurt. Sign up for a local self-defense class in which you can learn how to deflect violence and protect yourself in such situations. In a tight situation, your ultimate goal is to get to safety. If you have no choice but to use physical violence, aim for the body parts in which you can inflict the most damage - and, therefore, have time to run away. Try to jab, punch, or kick the attacker in the eyes, nose, throat, crotch or knees. Using alcohol or drugs in situations with people who you are not totally comfortable can leave you in a compromising position. Your defenses are down at these times, and you are less likely to be able to read your environment and anticipate threats. If you are just hanging out or beginning to date a new person, keep alcohol and drugs off the table. A guy who does not want to take no for an answer wants to be in control. If alcohol and drugs are in the picture, you may mistakenly be giving this person more control to potentially drug you or coerce you into sex or other activities. Many social media profiles display phone numbers and emails, which may be an opening for a creep to contact you. In the future, change your privacy settings so that your personal information is displayed only to those you trust (or no one at all). Also, be mindful of what you are posting online. Someone who means you harm has an easier time of locating you if you regularly tag yourself at different locations. If you are meeting a new guy for a blind date, choose to go somewhere public - and meet him at the location; don't give him your home address. Make sure someone else knows where you are at all times. If you can, try to set up a group or double date so that...


تغرغر بالماء المالح الدافئ. توقف عن التدخين. عالج الارتجاع الحمضي. خُذ دواءً للحساسية.

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You might feel like you have hair stuck in your throat although there really isn't anything there. Other issues can cause the uncomfortable feeling. To soothe your throat, fill a glass with warm water and stir in salt until it dissolves. Gargle with the salt water to make your throat feel better. Studies also suggest that gargling can prevent or reduce common cold symptoms. Toxins and particles from smoking can irritate the lining of your throat. This irritation might feel like hair that's trapped in your throat. Try to cut back on how much you smoke every day to reduce throat irritation and smoker's cough. If you have acid reflux, acids from your stomach move back up into your throat. This acid can irritate your throat, especially if it reaches your vocal cords. When this happens, the acid can make it feel as though something is stuck in your throat. Ask your doctor about the best treatments for your acid reflux. If you're also experiencing hoarseness, coughing, or you clear your throat often, you may have a type of reflux called laryngeal pharyngeal reflux. If you're having an allergic reaction to something you've eaten, you may have trouble swallowing, feel like there's something stuck in your throat, or your tongue might feel hairy. Follow your allergy treatment plan or contact your doctor immediately. The doctor may recommend that you take an antihistamine to block the allergen.


تغلب على الحالة النفسية السلبية. تنفس من الحجاب الحاجز(بعمق). كافئ نفسك.

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Negative moods such as sadness and stress can lead to overeating. If you can chose coping techniques that do not involve food, you will be one step closer to eliminating your pattern of overeating.  Try fun or creative activities such as: playing music, singing, writing, coloring, painting, acting, or dance. Explore different forms of exercise such as: hiking, biking, swimming, yoga, rock-climbing, dance aerobics or kayaking. Excessive stress is a significant risk factor for overeating; this is because when we are stressed, eating can be comforting since it releases endorphins in our brain that tell us we are happy. Deep breathing exercises are ways to reduce stress in a very natural and healthy way. The best part is it has no calories! Sit in a comfortable position. Breathe slowly in through your nose and out through your mouth. Focus on your stomach moving in and out as you breathe. People who tend to emotionally overeat also tend to have a personality trait that makes them sensitive to rewards. So, if you reward yourself with something other than food, you can begin to alter your pattern of overeating. You can also help yourself feel happier and better when you do something positive. For example, when you are stressed or are celebrating something, buy a new item you’ve been wanting, go on a special outing, or get yourself a massage.


تغلب على توترك. اطلب تواجد ممرضة. لا تحرَج من خلع ملابسك.

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Being ticklish is determined by your brain, not your skin's touch receptors, and nervousness is a significant factor in triggering your brain to think that a person's touch is ticklish. As such, try to control your nervousness before a medical exam. Convince yourself that medical exams are not painful and they will help the doctor find your problem and make you feel better.  Deep breathing, meditation, positive visualizing and listening to calming music within an hour of a medical exam can help reduce your nervousness and anxiety. Caffeine can make people more jittery and cause their minds to race, which tends to make nervousness worse. As such, refrain from drinking coffee, black tea, colas and energy drinks at least 6 hours before medical exams. In addition to nervousness, feeling uncomfortable being confined with your doctor in a small exam room can also make your muscles tense and more susceptible to being ticklish. Request that a third person be present in the room during your medical exam, such as a nurse or assistant of some sort.  Having a third person of the same gender in the exam room with you can greatly ease your issues with having to wear a gown and expose some of your body. This strategy might be particularly important if you have a history of sexual abuse or trauma. If a nurse or assistant is the same gender as you, it can help diffuse any sexual tension that may exist between the doctor and you. In addition to potentially making patients shiver, examination gowns also make some patients embarrassed or feel vulnerable about exposing too much of their body. Like nervousness and anxiety, embarrassment and vulnerability can increase a person's level of ticklishness. Either come to terms with your embarrassment or ask if there's any way not to wear a gown or robe for the exam — not all exams require gowning.  Make sure to choose a larger-sized gown in order to cover as much of your body as possible to reduce your embarrassment. Some people prefer to cover their faces during exams to reduce their...


تفاعل بهدوء. انسحب من الموقف. أتح لقطتك ممرًا للتحرك. تعرف على ما يشجع القطة لتحسين سلوكها. حاول استخدام أسلوب الصوت والجسد. جرب أسلوب تصفيق اليد. حاول تجاهل القطة.

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Never hit, shout, chase, or lose your temper with a cat. You will simply terrify the cat and cause it to become nervous and confused. Never call a cat to you and then punish it. The cat hasn't got a clue why you're responding negatively to him. In fact, the cat probably expects a pleasant response if you call it. The first thing to do is stop touching the cat and then hold your hands well out of striking range. If he doesn't calm down within a few seconds, stand up slowly so you can remove him from your lap. Walk away and do not return until he has calmed down. Avoid soothing your cat after biting or scratching. Instead, signal your displeasure to the cat. After you've disciplined it, do not begin cuddling and petting him. This will confuse your cat and give him mixed signals. It may even begin biting you in order to get a cuddle. If you are trying to get from one room to another and a hissing, snarling cat blocks the way, look at the situation from his viewpoint. The cat believes he is trapped and you are walking towards him, which he perceives as a threat. He wants to run but there is no escape route so he must defend himself by attacking. The simple solution is to step aside, let the cat pass (which he will do at speed) and then go about your way. Don't feed your cat for 20 minutes following a biting or scratching incident, as this might be wrongly taken as a reward. Cats respond best to positive reinforcement, namely praising and rewarding appropriate behavior, while ignoring and withdrawing from inappropriate behavior. Hand the cat a catnip mouse to bite instead of you. Then, praise the cat for biting the toy. As soon as the cat bites or scratches, say "NO!" in an authoritative tone. At the same time, point your finger at the cat. Stare at the cat directly with an unimpressed or fierce look. Stares are regarded in the cat world as a threat of dominance. It also helps to remove yourself from the cat's vicinity after doing this, or to ignore him for about 10 minutes. When your cat bites or scratches, clap...


تفاعل مع المجتمع. تمرّن. طوّر شخصيتك الخاصة في اللعب. فكر في اللعب على مستوى احترافي. شارك في البطولات. ابحث عن كل الطرق الممكنة لتوفير الأموال. امنح نفسك فترات راحة.

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Gaming is a whole community. While a lot of individual talent goes into gaming, being involved in the larger community is important part in adopting the gamer lifestyle.  Be respectful to other players. While derogatory language is common, try to avoid using it yourself. It is actually beneficial to make friends and connections through gaming. Not only does this help you while actually playing the game, it makes the whole experience more fun and engaging.  Every gamer community has different rules and regulations. Spend some time browsing gamer forums or playing while remaining mostly silent and disengaged. Learn the customs of a given community through observation at first. The best way to improve at video games is by simple practice. If you want to live the gamer lifestyle, you'll have to practice playing each day.  Make time in your schedule to play your game each day. This shouldn't be too hard if you really love the game. Like any task, the best way to improve your skills as a gamer is by simple practice.  Make a point of playing with gamers who are better than you. You'll learn how to play by interacting with those more talented than you. Observe their game playing techniques and try to learn from their skills. Gamers can often be broken down into different personality types. Try to develop a gaming persona to set yourself apart. This will allow other gamers to recognize you, your playing habits, and your personality. This will help you connect with other gamers and immerse yourself in the community.   Do you enjoy the building and strategy aspects of a game? Are you always looking for new solutions in a particular quest or battle? Try to find a niche as a creator/innovator then. Work on looking for new ways to streamline the gaming experience. Be on the lookout for means to make your character more powerful and complete quests, fights, and missions quicker.  You can also carve out a niche as an explorer, especially if you're playing an RPG or fantasy game. Always be on the lookout for new levels,...


تفتيح البشرة طبيعيًا بعصير الليمون. استخدام الصبار. خلط الخيار المبشور وعصير الليمون. استخدام قناع الدقيق والكركم. استخدام مقشر دقيق الشوفان.

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In a small bowl, mix the juice from 1/4 lemon with 1 tablespoon of yogurt or honey. Wash your face with warm water to open the pores. Spread the lemon mixture thickly over the dark areas, then allow the mask to dry. Gently rinse your skin clean with warm water.  You can also blot a makeup pad with 2 tablespoons of lemon juice and sugar. Scrub the dark area for 2-3 minutes, then rinse with water. For a heavier treatment, slice a lemon into halves and squeeze the juice onto the dark skin. Rinse after 10 minutes. Avoid sun exposure after using lemon. Use these treatments at night, when you won't see UV rays for a while. If used on your whole face, lemon juice will lighten your whole complexion, not just your dark spots. Spread Aloe Vera gel or its fresh extracts on the dark areas. This will moisturize your skin and help it heal. Aloe Vera is most helpful if your skin is dark from sun exposure. Use a fairly equal amount of each ingredient, enough to cover the dark area. Spread the mixture around your mouth and leave it on your face for 20 minutes. Rinse with warm water. This treatment may help your skin heal. Prepare a paste using 2 tablespoons of gram flour, 1/2 teaspoon of turmeric powder, and half a cup of yogurt. Spread the paste onto the dark area. Leave the treatment for 30 minutes, then rinse with warm water. Prepare a scrub with 1 tablespoon of oatmeal, 1 teaspoon of tomato juice, and 1 teaspoon of yogurt. Mix the ingredients well. Rub the scrub gently onto the skin for 3-5 minutes. Wash it off after 15 minutes.


تفحص أوراق الشجرة. انظر للحاء. تحقق من الطول والعرض الكلي. انظر للجذع. ضع في اعتبارك الموقع الجغرافي.

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Elm leaves alternate along two sides of the stem. The leaf is oval in shape and comes to a point at the end. The edges of the leaf are jagged and the veins are prominent.  The base of the leaf is slightly asymmetrical. Many varieties of elm leaves are smooth on top and fuzzy on the bottom.  The leaves of an American elm are typically 10-15 centimeters (4-6 inches)  long. Leaves of the English Elm are usually ten centimeters (four inches) long and seven centimeters (two and a half inches) wide.  They sport 10 to 12 veins.  European White Elms have up to 17 veins on the front of the leaf and 14 on the bottom. The bark of an elm is rough and coarse, with intersecting ridges.  The color is a light grey to dark greyish-brown. The bark will be deeply furrowed.  The Siberian elm is an exception, and often has exfoliated bark that is green or orange in color. The bark on the European White Elm, unlike most other species, remains smooth even into maturity.  Cedar elms have lighter purplish-grey bark than most other varieties. Mature elms reach a height of about 35 meters (115 feet) with a trunk diameter of around 175 centimeters (68 inches). Depending on the species or cultivar, they can reach 9 to 18 meters (30-59 feet) in width.  Many American species of elm will actually become larger, with some growing to 39 meters (128 feet) in height and 37 meters (121 feet) in width. Elms will usually have a vase or fountain shape. Elm trees often have split or branching trunks. There might be two or more trunks branching up and away from the main trunk.  If you see a tree with a single, central vertical trunk, it is not an elm. Use the location of the tree to determine if it could be an elm.  Different varieties of elms grow in different places.  For instance, American elms are common in the eastern half of the United States, from the Rocky Mountains eastward.  They are less common west of the Rockies, though the can be found in California.  Siberian elms (also known as the Asiatic, Lacebark, or Chinese elm) are common in...


تفحص الورقة نفسها. أمسِك ورقة أخرى. اثنِ الورقة قليلًا.

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A fake card usually feels thin and flimsy and you may be able to see through it if you hold it up to the light. Some fake cards, on the other hand, are too hard and look shiny. If it's the wrong size, that's also a telltale sign. Different materials will also wear differently, so on more "used" cards look for more damage to corners and unusual wear patterns. Also, fake cards often have no copyright date or the illustrator at the bottom of the card. Is the card in question the same size? Is it too pointy? Is it centered right? Is there more yellow on one side of the card than the other? If it bends with great ease, it's a fake. The real cards are not flimsy.


تفحص ماسورة التّصريف. ثبت تمديدات ماسورة التّصريف. تجنب توجيه تمديدات ماسورة التّصريف إلى الطريق. تفحص انحدار الأرض بجوار أساس المنزل. أضف من الطين ما يكفي لعمل انحدار بسيط.

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Downspouts are the parts of the gutter that run vertically from the roof gutter to the ground. They should direct water at least 6 feet (1.8 m) away from the foundation of your house. If yours currently don’t do this, you can add extensions to make them more effective. These extensions are inexpensive and relatively easy to install.  Elbows and extensions can be obtained at any hardware store. Typical cost is just under $20 per extension. This is done by attaching an elbow to the end of the downspout and then connecting the extension piece. The extension piece will be several feet of straight pipe. In most cases, these extensions are installed by simply screwing them on.  Make sure to direct the water at least 6 feet (1.8 m) away from your home’s foundation. If necessary, you can connect the downspouts to PVC pipe and bury the pipe underground to direct the water further from your home. In winter, water deposited onto your driveway can freeze, causing a number of dangerous situations. The ideal spot for water to come out of the extension is on a sloped part of the ground, so that the water continues to drain further away from the house. Make sure the water doesn’t end up on an incline that slopes back down to your home. This will result in the water draining straight back to the foundation of your home. Overflowing gutters and inefficient downspouts can erode the ground around the foundation of your home. This erosion will create a trench in the soil that traps the water there. If you see any gaps like this around your home, fill them in with soil. Firmly pack the soil in place for best results.  Avoid soils with high clay content, since these drain poorly. Purchase granular soil with a high sand content.  You can buy bagged soil at any home improvement store. Buy 1 bag to start the job. Once you know how much area 1 bag covers, you'll have a good idea of how many more you'll need to finish the job based on the size of your home and how steep you want to make the downslope. Instead of just filling the gaps in...


تفحص نشاط الآفات في نبتتك. قاوم البزاق والحلزونات. اعرف شكل المن وهدبيات الأجنحة والبق المزبد وعث العنكبوت. استخدم الماء لمقاومة تلك الآفات. رش الشجيرة بالصابون المضاد للحشرات إذا استمر وجود الآفات وألحقت أضرارًا كبيرة.

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'Limelight' is occasionally attacked by slugs, snails, aphids, spider mites, spittle bugs and thrips. Check the leaves for snail and slug activity. They chew on the flowers, leaves and stems. If they become a problem, either pick them off the shrub in the morning and drop them into a bucket of soapy water to drown or sink tuna or cat food cans into the soil around the shrub and fill them with beer. Snails and slugs will crawl into the beer and drown. The edge of the can should be level with the surrounding soil. Check the cans each afternoon. Dump the dead snails and slugs into the garbage, replace the cans and fill them with fresh beer. Aphids are little soft-bodied, slow-moving insects that can be almost any color.  Spider mites are actually tiny spiders that can barely be seen without a magnifying glass. They spin a fine webbing between the leaves and stems. Thrips are also very tiny. They are yellow to black and leave black excrement on the undersides of the leaves which take on a dusty appearance as the thrips feed. The flowers usually develop brown streaks. Spittle bugs are 1⁄4 to 1⁄3 inch (0.6 to 0.8 cm) long and can be brown, green or yellow. They deposit a frothy white substance on shrub stems. All of these insects suck plant juices from the leaves and stems of shrubs. They can usually be controlled by spraying 'Limelight' in the morning several times each week with a forceful spray from a garden hose. Be sure to spray the tops and bottoms of the leaves as well as the stems. Be sure to coat the tops and bottoms of the leaves and the stems until the soap begins to drip. Insecticidal soap is available already diluted in spray bottles or in concentrate form.  Insecticidal soap concentrate is commonly diluted at a rate of 5 tablespoons (73.9 ml) per gallon of water. Spray the shrub in the morning or evening. Spraying it in the afternoon when the sun is hottest or when temperatures rise above 85 °F (29 °C) can cause damage to the leaves. Hose the insecticidal soap off the shrub after an hour or two. The...


تفحّص الجرح. اغسل يديك قبل الشروع في علاج جُرحك. أوقف أي نزيف.

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Most of the time, a skinned knee is a relatively minor problem, treatable at home—but inspect your wound just to be sure. A wound is considered minor and treatable without medical attention if:  It is not deep enough to see fat, muscle, or bone. It is not spurting blood. Its edges are not jagged and far apart. If you do notice any of these conditions, contact a doctor. If you haven't had a tetanus shot in ten years, see a doctor and get a booster. If you haven't had a tetanus shot in five years and the wound was caused by something dirty or is a puncture wound (a wound that's deeper than it's wide), see a doctor and get a tetanus booster. You do not want to cause an infection when treating your skinned knee, so wash your hands thoroughly with soap and warm water before starting to take care of it. If you want extra protection, you can also put on disposable gloves before starting to clean the skinned knee. If there is any bleeding on your skinned knee, stop it by applying pressure on the site.  If dirt or debris is blocking the spot where the knee is bleeding, rinse it off before trying to stop the bleeding. Otherwise, rinse and wash the wound area after stopping the bleeding. To stop the bleeding, hold a clean cloth or gauze over the bleeding portion of the wound, and apply pressure for a few minutes. Change the cloth or gauze if it becomes soaked with blood. If the bleeding does not stop after 10 minutes, contact a doctor, as stitches may be required.


تفطّني لتعريف الإيذاء. اعرفي كيف يكون الإيذاء العاطفي. افهمي كيف يبدو الاعتداء الجسدي. تعرفي على الإيذاء الجنسي. افهمي أبعاد الاستغلال المالي. فهم أشكال الإيذاء الرقمي.

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An abusive relationship describes a relationship where one person consistently and constantly uses tactics to psychologically, physically, financially, emotionally, and sexually control and have power over another person. A relationship marked by domestic violence is a relationship where there is an imbalance of power. This kind of abuse usually involves verbal abuse, where the abuser systematically lowers your self-esteem by calling you names, criticizes you constantly, doesn’t show any trust, acts like you a possession, threatens you, and uses your children against you or threatens to hurt them, among other behaviors. Possessive behavior is a form of emotional abuse, but it can be accompanied by other forms of abuse. The actual acts of physical violence might seem like they are self-explanatory or too obvious to mention. But for people who grew up getting hit, they might not realize that this is not a normal, healthy behavior. The following are signs of physical abuse:  “Pulling your hair, punching, slapping, kicking, biting or choking you.”  Denying you the right to meet your basic needs, such as food and sleep. Breaking your belongings or things in your home, such as throwing dishes or punching holes in the walls. Threatening you with a knife or gun, or uses a weapon on you. Physically barring you from leaving, calling 911 for help, or going to the hospital. Physically abusing you or your children. Kicking you out of your car and leaving you in strange places. Driving aggressively and dangerously while you are in the car. Making you drink alcohol or take drugs. This kind of abuse encompasses any unwanted sexual activity. It includes “sexual coercion,” which makes you feel like you are being forced to have sex. It also includes “reproductive coercion,” which means not allowing you to have a choice in pregnancy. An abuser may control the way you dress, rape you, purposely give you a sexually transmitted disease, drug you or get you drunk to have sex with you, make you pregnant or terminate your pregnancy...


تفقد أحوال الآخرين. ضع ضوابطًا للتفاعل الاجتماعي. أخبر الشخص الآخر بمشاعرك. احترم الاختلافات بينكما.

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Introverts can sometimes forget that not everyone feels “recharged” from being alone. Remember to check in with friends and loved ones, even if just to say “hello.” Being the person to initiate that contact is a more extroverted trait, but it’s not so hard to do with a little practice. Social media can be a good way to practice making the first move in your relationships. Send a friend a friendly Tweet. Post a funny cat picture on your sibling’s Facebook wall. Initiating contact with other people, even in small ways, will help you embrace your extroverted side. If you’re in a relationship with someone who is more extroverted than you are, you can ask them to help you embrace your extroverted traits. However, you will benefit from discussing what you like and don’t like about socializing. Set guidelines for how you will manage your different needs.  For example, an extrovert may really need to frequently socialize with others to feel fulfilled. Even though you’re trying to be more open and outgoing, you still may not want to socialize as much as your partner. Allowing your partner to go out on his or her own sometimes will let you stay home and recharge, so you’ll both be happy. You can ask your partner to invite you to social occasions. Even if you don’t necessarily feel thrilled to go, try to go out occasionally. Having someone you know and trust with you will help you feel more at ease. Because they can be very inner-focused, introverts may not always remember to express their feelings to others. It can be hard for other people, especially those who are very extroverted, to tell if you’re enjoying yourself or if you’re desperate to hide. Tell other people how you’re feeling before they have to ask.  For example, if you’re at a party with a friend, tell him or her “I’m having a great time!” You may naturally be more reserved or quiet, but that doesn’t mean you have to be a complete mystery. Similarly, if you run out of gas at a social gathering before others -- and you might -- be clear about that too. You...


تفقد إذا ما كان واعيًا أو يتنفس. تحقق من وجود إصابات في العمود الفقري. ضع الذراعين والساقين في وضعهما الصحيح. لف جسده نحوك. افتح مجرى الهواء.

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Before you decide to put someone in the recovery position, it's important that you take a moment to assess the situation. Check to see if the person is unconscious, but breathing, and has no other life-threatening conditions. Talk to the person to assess if he is responsive. Check for breathing by placing your cheek near the nose and mouth of the person to feel his breath. If the person is breathing and unconscious or semi-conscious, you can place him in the recovery position. If you suspect the person has a spinal injury, do not attempt to move her until the paramedics arrive. If she is struggling to breathe and it is necessary to open her airway, place your hands on either side of her face, and gently lift her jaw upwards. Be careful not to move her neck. Spinal injuries may be present if the person:  Has suffered a head injury, a major blow to the back of the head, a fall from a height between five and ten feet, and is (or has been) unconscious. Complains of severe pain in her neck or back. Won't move her neck. Feels weak, numb or paralysed. Has twisted her neck or back. Has lost control of her limbs, bladder or bowels. Once you have established that it is safe to put him into the recovery position, kneel down to one side of him so you can position the arms. Place the arm nearest to you at a right angle to his body, so the elbow is towards you. The palm should be facing up and in front of the head.  Then take the other arm and place it across his chest. Tuck the hand under the side of his head, so the back of the hand is against the cheek.  After positioning the arms, you should bend the knee of the leg farthest away from you, so the foot is flat on the floor. When you have positioned the arms and legs, you can gently roll her onto her side. Take hold of the raised knee, and carefully pull it towards you and down. Ensure that the hand you placed under the head stays there and supports the head. Be slow and careful to ensure you do not bang the head against the ground.  The arm you extended out a right...


تفقد إطارات الإضاءة. انزع الغطاء. نظف التمديد. أخرج المصباح. ثبت المصابيح الجديدة. أنه العمل.

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Office lighting is usually behind a bezel lens with a frame. These types of recessed fixtures are holding the light tubes in place to minimize accidents and breakage. They can be very frustrating due to the lack of wiggle room or freedom of movement. The frame is held in place by lever locks or snaps that you have to take out. First, use a screwdriver to pry down the levers, while supporting the frame in the middle. It is important to support the frame because it can ruin the locks or swing down and hit you in the head. Take the opportunity, while the lens is down, to remove insects, dust, condensation or mold from the lens surface. Depending on the bulb, you will either need to twist, or unsnap, each end of the fluorescent tube. Be sure to only do one end at a time to maintain more control over the bulb. Once you wiggle the first tube out, the other tubes will come out much more easily. Search for holes, or a recessed area, that the cathode/anode pin can sink into that permit freedom of movement. To install the new light, line its prongs up with the slots in either socket. Push the tube straight up into the sockets, and then rotate it 90 degrees until you feel it lock into place. You can give the lamp a gentle tug to ensure that it is firmly in place. When the last tube is in, swing the lens frame back in. Use both hands to support the frame in place. Then, use your thumbs to swing the frame lock back in. Snap locks may need to be pressed firmly to snap back in.


تفقد الأعراض الشائعة. افحص برازك. انتبه لشهيتك. ابحث عن أعراض فقر الدم. احترس من أعراض الإصابة باليرقات.

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A tapeworm can cause a variety of different symptoms that mimic other medical conditions or it may cause no symptoms at all, so it can be hard to tell if you have a tapeworm by looking for symptoms. But being familiar with the most common symptoms may help you to determine if you need to see a doctor. Some of the common symptoms of tapeworm include:  abdominal pain nausea and/or vomiting diarrhea weight loss dizziness insomnia malnutrition jaundice (yellowish tinge to the skin and eyes) One way to tell if you have a tapeworm is to examine your stools for pieces of the worm. If you notice any particles that look like grains of white rice, then you may have a tapeworm infection. These small white segments contain eggs from the tapeworm. It is common to lose your appetite when you have a tapeworm, but some people experience an increase in appetite. This is more common in tapeworm that has been caused by eating undercooked beef or pork. Watch for any unusual changes in your appetite. Tapeworm caused by eating undercooked fish may lead to a vitamin B12 deficiency because the tapeworm may be sucking up all of your vitamin B12. This may cause you to become anemic because your body needs vitamin B12 to make red blood cells. Symptoms of anemia caused by a vitamin B12 deficiency include:  pins and needles sensation in your hands and feet loss of sensation in your hands (no sense of touch) wobbly walk and trouble walking feeling clumsy and stiff dementia In some cases of tapeworm, the larvae may hatch and work their way through your intestinal wall and into other parts of your body. There are different symptoms associated with this type of tapeworm and they include:  frequent, painful coughing headaches seizures fever allergic reactions such as wheezing, sneezing, itching, a rash, and swelling


تفقد الجراء أثناء الرضاعة. تفقد الجراء للبحث عن التشوهات. حافظ على نظافة صندوق الولادة. ساعد الجراء على الاختلاط مع العالم الواقعي الجديد. انتظر حتى تبلغ الجراء 8 أسابيع قبل أن تبدأ بفصلهم عن الأم.

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Make sure the puppies are nursing every few hours during the first few weeks. They should eat every 2-4 hours at minimum. Happy puppies are sleeping puppies; if they are crying a lot, they may not be getting enough nutrition. Check for fat little bellies and clean coats to signal that they are well cared for.  Try weighing the puppies on a digital scale to make sure that they are gaining weight every day. Puppies should double their weight in the first week.  Do not disregard a puppy looking skinnier or less active than the other puppies. Take him to your veterinarian right away.  He may require supplemental feeding or other help. If after the first few days, you see the rest of the puppies growing and one that is still small and skinny, this may be a sign of insufficient feeding or another problem. Take the puppy to a vet right away for an exam immediately. Newborn puppies, like newborn humans, can get sick and dehydrated quickly. As the puppies get older and more mobile, the confined area will get messier. Cleaning up after the puppies at least 2-3 times per day will be needed to keep the whelping box sanitary. Puppies need healthy socialization to their new world, including introductions to people. Hold each puppy several times per day. Get the puppies accustomed to being touched everywhere on their bodies so that it will not seem strange when they are older. If you are selling or giving away the puppies, wait until they are 8 weeks old before handing them over to the new owners. In some states, like California, it is illegal to sell or give away puppies before 8 weeks of age.  Puppies should be fully weaned and eating dog food on their own before they leave for a new home. Starting a deworming and vaccination program is often recommended before the pup leaves. Consult with your veterinarian and follow her recommendations.


تفقد الجسم الأسود والبطن الطويلة لتمييز خنفساء السجاد، هذه في الغالب خنفساء السجاد السوداء. ابحث عن أشرطة سوداء وخضراء على خنفساء الدردار. ميز الدعسوقيات بجسمها المستدير زاهي اللون وبقعها السوداء. احم اللحم المقدد من خنافس اللحوم. انتبه لخنافس اللحاء الأسطوانية قرب الحطب. ميز خنفساء الخبز بالخطوط الموجودة على أغطية الأجنحة والرأس المنحني بعض الشيء. تحقق من خنافس الطحين الحمراء بجسمها المسطح محمر اللون وقرون استشعارها المعجرة. تفحص الأرز والحبوب بحثًا عن الخنافس طويلة المنقار المسماة بالسوسيات. ابحث عن بروزات على جوانب الخنفساء ذات الصدر المنشاري.

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This is most likely a black carpet beetle. These beetles are usually black or very dark brown and their bodies are oval shaped. They range in size from 0.12 to 0.19 inches (0.30 to 0.48 cm). Varied color carpet beetles are similar to black carpet beetles. These are very small (0.12 in (0.30 cm)) beetles with bright yellow and green markings. These beetles are 0.25 in (0.64 cm) long. They feed on tree leaves, especially on elm tree leaves, and they lay their eggs on the undersides of leaves as well. Elm leaf beetles can damage trees if they get out of control, so you may need to manage them with pesticides. These are also known as lady beetles and in some countries, ladybirds. Their bodies may be yellow, orange, or red with black markings, but they can also be black with red, orange, or yellow markings. There are over 450 species of lady beetles in North America alone. Larder beetles are black beetles that are known to infest cured ham. They have a whitish, silver streak running across their back and they are oval-shaped. Be sure to keep ham covered when it is out, and put it in the refrigerator to store it. Bark beetles are only about 0.12 in (0.30 cm) and they are common around piles of firewood. Bark beetles may also infest live trees, which may die as a result of a bark beetle infestation. Bark beetle infestations create dry, dead wood, which intensifies forest fires. The coloring of these beetles may range from brown to reddish brown, and they are around 0.1 to 0.14 in (0.25 to 0.36 cm) long. These beetles infest packaged food. If the head is so far bent over that the beetle has a hump, then it is likely a cigarette beetle. These are almost identical to drugstore beetles but they appear to be hunchbacked. These are also known confused flour beetles. These beetles feed on corn flour and other packaged products. Make sure to keep your corn flour and other flours in air-tight containers to protect them from these pests. Weevils are only about 0.12 in (0.30 cm) and brown with a pointed head that resembles a...


تفقد الطقس في وجهتك التي تذهب إليها بشكل مسبق. خطط لامتلاك مجموعة ثياب متوافقة مع مسار الرحلة. اختاري قطع الملابس متعددة الاستخدام. اختر قطع الملابس خفيفة الوزن التي يمكن ارتدائها بأكثر من شكل. اطلع على المرافق المتاحة في مكان إقامتك للتحقق من وجود خدمات غسيل الملابس. ضع لنفسك قائمة بما يجب عليك حزمه في حقيبتك.

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Look online or check the area’s news forecast to get an idea of what the weather will be during your trip. Pack items that will work well for the weather, and leave behind pieces that aren’t seasonally appropriate.  Is it going to rain? Pack a rain jacket or something that can get wet and dry quickly. If it is going to be hot, pack shorts. On the other hand, if it’s going to be snowing the whole time, you can probably leave your shorts at home, no matter how good they look. Think about what you will be doing on your trip, and pick clothes that match your agenda. If, for example, you want to spend most of your time at the beach, focus on packing swimsuits and lightweight clothes. If you’re packing for a business trip, though, you may want to focus more on professional attire like collared shirts and blazers. If you can, try planning each day in advance. Pack in outfits, rather than singular items. This will help you decide exactly what pieces of clothing to take. While some trips may require certain outfits for special occasions, most trips don’t. In those cases, look for items that can be dressed up or dressed down depending on what you need for that day. Try to keep items in the same complimentary color palette to make sure everything you bring goes together.  Instead of bringing a different dress for walking around during the day and going out at night, for example, try bringing one cute and comfortable black dress. Pair it with a cardigan or sweater to dress it down, or let it stand by itself for a night out. Save shoe space by opting to bring one or two pairs of neutral tone shoes that can go with multiple outfits. A pair of black ankle boots with a chunky heel, for example, can take the place of a pair of casual flats, formal heels, and sturdy trainers for walking around town. Light layers typically work well for both warm and cool weather. If you plan on visiting multiple climates, pack items like basic t-shirts, light jackets and sweatshirts, and scarves that can easily be put on and removed as...


تفقد العبوة. افحص رقعة تشاك تايلور. انظر للعلامة التجارية. لاحظ اللسان. تفقد النعل. تحقق من الخطوط المرسومة على الحافة العلوية للنعل. امتلك حذاء All Stars الأصلي.

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One easy way to spot a counterfeit is when the All Stars come in a box that is obviously not Converse. Fresh shoes also come with tissue in the packaging. Sometimes they’ll even have paper stuffing in the shoes.  If you don’t see any of the “typical” signs of fresh shoes, they're probably worth suspicion. The real patch has a navy blue star, whereas the fake one may have different shade of blue. Also, the original will be stamped with only a star and Taylor's signature. Be leery of emblems that are not clear. Many fake ones look blurry and have other design elements or words.  All Stars also come in such a wide array of styles and colors. The logo won’t always be blue and sometimes the patch is made of rubber. Examine the star itself and be sure it is a clean print. Shoes made before 2008 will have the ® symbol under the All Star logo. If you see this symbol on shoes made after 2008, be cautious. Check the stitched logo as well. Although it may appear authentic, if you spot a patchy or unclear logo, it’s fake. The All Stars logo will be printed very clearly on the top of the tongue. It is fake if the print is blurry or the thread in loose around the print. The traditional tongue is made of a thin canvas. Pay attention to the stitching around the border the tongue. As a general rule, if the stitching is loose or uneven, it’s counterfeit. In real Converse, the inner sole will have the word Converse printed sharp and plain. Be aware if you are buying a used pair. A used pair’s insignia will appear more faded than a new pair, but this doesn’t necessarily mean they’re counterfeit. This is painted on the top edge of the sole. It should be smooth and perfect. If it is shaky, not crisp looking or uneven, it is a red flag. The best way to understand All Stars is by having an authentic pair. If you’ve never owned them, purchase a pair from a trusted seller. Once you have a pair of Converse All Stars, you’ll know all the quirks and attributes of the shoe. Save the location of where you spotted a deal for next time. Even...


تفقد القفل. اختر بطاقة بلاستيكية غير هامة لفتح القفل. أدخل البطاقة في الفراغ بين الباب والإطار. حدد آلية القفل ببطاقتك. ارفع القفل بالبطاقة لفكهه وفتح الباب.

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The card technique will only work on a spring latch. Spring latches are generally the kind that move with the handle when it is turned. Turn the handle to make sure that the spring lock is engaged. If it doesn't turn, it's locked.  A dead bolt is often located above or below the handle. If the handle moves but the door doesn’t open, the dead bolt is locked and you'll need to try a different method.  This method will be much less likely to work on modern locks, which are designed to be less vulnerable to unlocking with a plastic card. When opening a door with a plastic card, the card may be damaged. Because of this, you should avoid using important or frequently used cards, like credit cards. A library card or point card will be less of a big deal to replace. Laminated cards tend to work best. These cards are bendy and can be inserted more easily between the door and its frame. Press on the door with moderate force with your non-dominant hand. This will create some extra space between the door and frame, making it easier to insert your card. Work your card into this gap just above the doorknob on a downward angle. If there's molding on the frame, there will be less space between the door and frame, making this process more difficult. In these cases, you may want to try another method to prevent costly damage. Your card is wedged between the door and frame, right? Wiggle it deeper into the space between the doorknob and doorjamb until you meet resistance. This is the lock mechanism, which you’ll need to force back to disengage.  Feel around with the bottom corner of your card a little bit. You should feel the angled part of the latch facing towards you. If the sloped side of the latch isn't facing you, you'll need to slide a long piece of plastic behind the latch to work it from the angled side. Press the card away from the knob to apply greater pressure to the latch. It’s unlikely you’ll be able to completely disengage the latch this way, but when you feel it start to give, push on the door and it should open....


تفقد جيوب الأنفية. عليك أن تعرف أن بعض الأدوية تسبب الرائحة الكريهة. أقلع عن التدخين لعلاج الرائحة الكريهة.

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Sinus infections or post-nasal drip (mucus running from your sinuses back into your throat) are responsible for up to 10% of cases of bad breath. There are a number of ways to combat it:  See your doctor. You may need an antibiotic to cure a sinus infection.  Use over-the-counter medication to dry up your sinuses and prevent mucus buildup. Try a saline spray to thin mucus and make it easier to expel. Try a sinus irrigator to rinse out your sinuses. Some medications will dry out your mouth, causing bad breath, while others contain chemicals that lead directly to bad breath. In particular, watch for the following medications:  Betel. Chloral hydrate. Nitrites and nitrates. Dimethyl sulfoxide. Disulfiram. Some chemotherapy medicines. Phenothiazines. Amphetamines. Smoking can leave your mouth smelling like an ashtray. The only permanent solution is to stop smoking, but you can also use mints or other breath fresheners to cover the smell.


تفقد حجم سمكة بيتا. تفقد زعانف سمكتك البيتا. قيم لون سمكتك.

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Normal adult bettas are usually around 3 inches (7.6 cm) in length. Hold a measuring tape up to your fish's tank and see how long it is. If your betta is less than the average, your betta is most likely a juvenile. It can be hard to measure a betta exactly. In most cases, it will be enough to simply get an estimate by holding up a measuring tape against the glass. Be patient since most healthy bettas do not stay still often. Adult bettas have nice and beautiful flowing fins. If your betta has this characteristic, this is a good sign that it is an adult. If it has tiny fins, then it is either a juvenile or a baby.  Make sure you know the sex of your betta. Female bettas never get long, flowing fins like the males do. Don't confuse normal wear with injuries from diseases. Crowntails naturally have 'torn'- looking fins. In general, young bettas are vibrant and middle-aged bettas are slightly faded. The color of the scales of an older betta will be slightly faded and muted.


تفقد درجة حرارة قفص الوزغ.

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The environment you have provided for your gecko can influence your gecko's appetite.  If the temperature is too hot or too cold, your gecko may not eat.  Try to correct the temperature in the gecko's enclosure.  Geckos are cold blooded and cannot regulate their own body temperature.  You will have to provide both cool and hot areas in the enclosure to keep your gecko healthy and eating properly. The hottest spot in your gecko's enclosure should be between 90 and 93 degrees Fahrenheit. Your gecko needs to cool off as well.  Provide an area in the enclosure that is around 74 degrees Fahrenheit. During the winter months and cooler temperatures, it is normal for your gecko to have a reduced appetite.


تفقد شمعات الإشعال بحثًا عن دلالات تضرر. استبدل شمعات الإشعال عند الحاجة لذلك. تفقّد كابلات الشمعات. اختبر ملفات الإشعال.

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Use a spark plug socket to remove the spark plugs in your engine and look them over to diagnose problems that may exist.  Remove each plug and inspect them for specific types of damage that may indicate what’s keeping the engine from starting.  Tan or grey metal plugs are in good working order. Black or burnt plugs indicate that there is too much fuel going into the engine. Blisters or boiling on the plug indicates that the engine was severely overheated. If the spark plugs appear to be fouled out, you will need to address the issue that caused them to foul in order to make the engine run properly.  Once done, replace the damaged spark plugs with new ones.  Make sure to gap new spark plugs properly for your application. You can find the appropriate gap to put into the plug in the service manual for your vehicle. Ensure each of the spark plug wires is securely fastened to the spark plug and to the ignition coil.  You can also use an ohm meter to conduct a spark plug resistance test to ensure the plug wires are transmitting sufficient electricity to the spark plugs to ignite the air and fuel mixture within the engine.  Look for signs of damage such as fraying or cracks in the spark plug wires. Replace any damaged spark plug wires even if they are not what’s keeping the engine from starting. Although unlikely, if all of your ignition coils fail to function it will prevent the engine from starting.  Test your ignition coils by removing a spark plug and connecting it again to its plug wire.  Touch the metal from the plug to a piece of metal in the engine bay and have a friend turn the key in the ignition.  If the coil is functioning properly, you will see a blue spark come from the plug. Test each ignition coil in your engine.


تفقد فقرتك للبحث عن أخطاء نحوية أو إملائية. تحقق من تماسك فقرتك وأسلوبها. احكم ما إذا كانت فقرتك كاملة.

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Once you have finished writing, it is essential that you re-read your paragraph two or three times to check it for misspelled words and poor grammar. Spelling mistakes and bad grammar can significantly impact the perceived quality of your paragraph, even if the ideas and arguments it contains are of a high quality. It is very easy to overlook small mistakes when writing, so don't skip this step, even if you're in a rush.  Ensure that each sentence has a subject and that all proper nouns are capitalized. Also make sure that all of the subjects and verbs agree with each other and that you use the same tense across the entire paragraph. Use a dictionary to double-check the spelling of words that you are unsure about, don't just assume that they are correct. Check your paragraph for the proper use of punctuation, making sure that you use marks such as commas, colons, semicolons and ellipses in the correct context. Not only should the technical aspects of your writing be spot on, but you should also try to achieve clarity in your writing, as well as stylistic flow. You can do this by varying the length and format of your sentences and by using transitional words and a varied vocabulary. Don't: use long words or "thesaurus finds" for their own sake.Do: use well-known synonyms to vary your writing rather than repeat the same word many times.  The point of view of your writing should remain consistent throughout the paragraph, and indeed, the entire paper. For example, if you are writing in the first person (e.g., "I believe that...") you should not switch to a passive voice ("it is believed that") halfway through. However, you should also try to avoid beginning every sentence with "I think..." or "I contend that..." Try to vary the format of your sentences, as this will make the paragraph more interesting for the reader and help it to flow more naturally. For beginner writers, it is better to stick to short, to-the-point sentences which clearly express your point. Long, rambling sentences can very quickly become...


تفقد ما إذا كان هناك شروط تتعلق بطول تلخيصك. اشرح الشخصيات والأحداث الرئيسية. اشرح الأفكار الأساسية لأقسام الكتاب. اختتم بذكر فكرة الكتاب الأساسية. لا تكتب رأيك في التلخيص. راجع التلخيص لتصحيح الأخطاء. شارك عملك مع صديق لك.

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A summary should present the events in the sequence that they happened. Avoid jumping around between different parts of the book. Begin at the beginning and end at the ending to maintain the integrity of the original story. Start by introducing the title and author of the book and then briefly describe what happened in the book. This should only take a few sentences. Think of it as your introduction. You could say something like: “J.K. Rowling’s Harry Potter and the Sorcerer’s Stone tells the story of a young, orphaned boy who discovers he’s a wizard. He learns that there is a whole Wizarding World full of good bad witches and wizards during his first year as a student at Hogwarts.” Use your notes to summarize how the book unfolds. Spend a few sentences explaining what happens in each section, how they build on each other, and why the section is important to the overall point of the book. This part of the summary might look like: “The first part of the book introduces the reader to what it’s like to be a wizard. The reader experiences how amazing this is with Harry himself, who’s new to this world as well. As the story goes on, it’s clear that something dark is happening at Hogwarts, and Harry needs his new friends, Ron and Hermione, to figure out what it is. The end of the book focuses on a series of tests and trials that Harry could not make it through without relying on friendship and his mother’s love.” Finish your summary by stating what you feel is the lesson of the book. Refer back to your notes to remind yourself what theme came up again and again. This statement should be the last sentence of the summary. For example: “Rowling used her story to show that even talented people need friendship and love to overcome evil.” The summary should be a neutral description of the book. Focus on the facts of the story. Don’t write about how the book makes you feel, or whether you agree or disagree with the author. For instance, you could say, “Both Professor Quirrell and Lord Voldemort disappear after failing to...


تفقد ماء الصنبور. ابحث عن التحلل داخل حوض السمك. تمييز الأمونيا التي تفرزها أسماكك.

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It's relatively rare that tap water would be significantly high in ammonia. Most municipal water systems test the concentration of chemicals like ammonia to ensure that the water is safe to drink. However, it may be worth checking if you're doing everything else right and the ammonia levels are still not dropping.  Use the ammonia testing kit you would use for the fish tank on your tap water. If the ammonia levels are high in your tap water, talk to a representative from your municipal water district. Decomposing material inside the tank is one of the biggest causes of high ammonia levels. By evaluating the contents of your tank's water, you'll have a clearer idea of what needs to be done to correct the problem.  Any decomposing organic matter, including aquatic plants and microorganisms, can cause a spike in ammonia levels as protein breaks down. Uneaten food can also cause spikes in ammonia levels as it breaks down in the water.  Scoop out any matter that shouldn't be in the tank promptly. Make sure you maintain your tank's regular schedule for changing or partially changing the water. If you see a lot of fish waste floating around in your tank, it could be the source of your elevated ammonia levels. Your fish's waste will gradually break down, just like decomposing organic matter, causing ammonia levels to rise in the water. You can manage fish waste by scooping out solids whenever you see them and changing or partially changing your tank's water on a regular basis.


تفقد مساحة الرام المثبتة على الحاسوب حاليًا. تفقد مساحة الرام التي يستطيع حاسوبك ونظام تشغيلك دعمها. تفقد صيغة الرام التي تدعمها اللوحة الأم. حدد سرعة الساعة. اشتر وحدات الرام بشكل زوجي. افهم الفرق بين ذاكرة الحاسوب العادي والمحمول.

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Before determining how much RAM you should purchase, it will be helpful to know how much RAM you already have installed in your computer. You can quickly check your installed RAM, regardless of what operating system you are using.  Windows - Press ⊞ Win+Pause to open your System Properties window. Your installed RAM will be listed in the System section. Mac - Click the Apple menu and select "About This Mac". Your installed RAM will be displayed in the Memory entry. There are several factors that will dictate how much RAM your system can support, including your operating system and motherboard limits:  If you are using Windows, a 32-bit version can support up to 4 GB, while a 64-bit version can support up to 128 GB. You can check what version of Windows you have by pressing ⊞ Win+Pause and looking for the "System type" entry. Even if your computer supports up to 128 GB, there's a good chance that your motherboard doesn't support that much. You'll need to check the documentation for your motherboard or run an online system scanner (Crucial.com has a good one) to see how much memory your motherboard supports. Mac users will need to check their documentation to see how much their computer support as it varies significantly from model to model. If you don't have the documentation anymore, you can look up the specs of your model on the Apple support site. See this guide for more details on determining the maximum amount of RAM your computer supports. RAM has gone through several revisions over the years. The standard these days is DDR4 RAM, but if you are upgrading an older computer, you may need DDR3, DDR2 or even DDR. If this is the case, you will likely want to consider upgrading the entire computer, as older types of RAM are getting increasingly expensive. You can determine what type your computer uses by referring to the documentation or running a tool like CPU-Z, a freeware utility that analyzes your system. RAM comes in a variety of different speeds. If there are multiple speeds installed, your entire system...


تفقد مكثف التشغيل أو البدء المستخدم مع بعض المحركات إن كان موجودًا. تفقّد المبيت الناقوسي الخلفي في المحرك. تفقّد المروحة. اختر المحرك المناسب لظروف التشغيل.

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Most capacitors are protected from damage by a metal cover on the exterior of the motor.  The cover must be removed to access the capacitor for inspection and testing.  A visual inspection might indicate oil leaking from the container, bulges in the container, or any holes in the container, burnt smell or smoke residue — all potential problems. Electrically checking a capacitor can be done with the ohm meter.  Placing the test probes on the capacitor terminals, the resistance should start low, and gradually increase as the small voltage supplied by the meter's battery gradually charges the capacitor.  If it stays shorted or does not rise, there is probably an issue with the capacitor and may need to be replaced.  The capacitor will have to be allowed 10 or more minutes to discharge before attempting this test again. Some motors have centrifugal switches used to switch the start / run capacitor (or other windings) "in" and "out" of the circuit at a specific RPM.   Check the switch contacts are not welded closed or are contaminated with dirt and grease that could prevent a good connection.  Use a screwdriver to see if the switch mechanism and any spring can be operated freely. A "TEFC" type motor is a "Totally Enclosed, Fan Cooled" type.  The fan blades are behind metal guard on the back of the motor.  Make sure it is securely fastened to the frame and is not clogged with dirt and other debris.  The openings in the rear metal guard need to have full and free air movement; otherwise, the motor will overheat and eventually fail. Check that drip-proof motors are exposed to directed water spray or moisture, and that open motors aren't exposed to any water or moisture at all.  Drip-proof motors can be installed in damp or wet locations, so long as they are installed in such a way that water (and other liquids) can not enter due to gravity and must not be subjected to a stream of water (or other liquids) directed at or in it. Open motors are, as the name implies, completely open.  The ends of the motor have rather...


تفقد وجود أي معوقاتٍ محلية. تقدم بطلب إذن. اختر موادك. قرر نمطًا.

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It's important to check that your fence is not illegal before you build it! If there are any restrictions on fences in your neighborhood or in your city, then all your hard work can be torn down. Check with your local planning department and neighborhood association before you get too far into the process. Most cities require a building permit in order to place a fence. Get one to ensure that both you and your fence are safe! Many electrical, gas and sewer lines, as well as water mains are buried at the levels you will be digging to. When you apply for a permit, you should also call 811 to request that your local utility companies come out to the site and mark any areas where pipes and wires are located. This will help to ensure the safety of your project. You'll want to be sure that you're using wood that will last a long time, right? If you use the best woods and treat them well, a wood fence can last 20 years or more. But choose the wrong wood and your fence might only make it 5 years. Consult with your local lumberyard to find the best wood for your area, but treated woods are usually your best option. There are also lots of different styles of wood fences. Do some research before you start so that you don't end up with builder's remorse! There are picket, lattice, concave, convex, board on board, shadowbox, privacy, and many other styles with just as many variations within each style. Each style also has specifics of how the fence should be built and how the boards should be placed. The information in this article is general and can apply broadly to many fence styles, but you might want to find specifics on your fence style to compliment these instructions.


تفقدي المقاس. نظفي الدعامة بانتظام. نظفي الدعامة إذا سقطت. اتفقي على جدول مواعيد مع طبيبك.

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A properly fit, properly placed pessary should not feel uncomfortable. In fact, it should hardly be felt at all.  You should also check the fit by bearing down or attempting to use the bathroom. The pessary should not fall out during either action, and you should not have any difficulties using the bathroom after placement. If altering the placement of your pessary does not resolve any discomfort or other problems, the pessary may not be the right size or style. You will need to consult your doctor at this point. You should remove the pessary at least once a week and clean it before inserting it back into place.  Ideally, you should remove the pessary and clean it once a day. Some women may even choose to remove it at night, clean it, and re-insert it in the morning, but you should check with your doctor to verify that leaving it out overnight is acceptable for your condition. When cleaning the pessary, use mild soap and warm water. Rinse the device and dry it with clean paper towels before inserting it again. If you are unable to easily remove and insert the pessary on your own, you should go to the doctor every three months for professional examination and cleansing. Never leave a pessary in for more than three consecutive months without cleaning it. While you should be able to urinate without difficulty, the pessary may fall out during a bowel movement. If it does, you will need to clean it thoroughly before inserting it again.  Check the toilet after each bowel movement to determine whether or not the pessary has fallen out. If the pessary did fall out, scrub it clean with mild soap and hot water. Allow the pessary to soak in rubbing alcohol for 20 minutes, then soak the device in clean water for another 20 minutes. Wash it once more with soap and water, rinse it, then dry it before inserting it into the vagina again. Even if you are able to remove, clean, and insert the pessary at home, you should still schedule an examination with your doctor every three to six months.  Your first examination should...


تفقدي النتائج. ثبتي الجزء الملون بمثبت شعر.

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If the color is more intense than you like, rinse with cold water. It's important to use cold water, because hot water can strip the dye from your hair completely. If you don't think your hair dye is dark enough, you can do the process again until you achieve the desired effect. The great thing about this hair dying technique is that you can really tailor it to the look you want to create. You can rinse it easily to lighten the color, and you can do it repeatedly to darken a color without damaging your hair. Unlike regular hair dye, you can play around with this method until you've figured out what works for your hair. Style your colorful hair however you want. When you're finished, set the style with hairspray. This will both hold the style, but also sea and smooth the colored sections. Enjoy your fun new hair!


تفقدي غرفته أو شقته وخمني ما ينقصه. تحدثي مع أحد أصدقائه المقربين أو أحد أفراد عائلته حول أفكار للهدايا. اسأليه ما إذا كان يريد أو يتمنى شيء ما. قارني بين أسعار الهدايا المقترحة. اشترِ له بطاقات شراء.

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Some guys don’t mind not having the nicest things, some don’t care about the necessities, and others may not have the money to buy everything they need. This might be a new pair of shoes because his old ones have holes, or a new cellphone because his screen is cracked.  Getting a gift that he needs might not have the same “wow” factor as buying something he wants, but it’s likely to get a lot of use. If his apartment needs repairs, some tools or a toolbox is a great gift. Even if the guy doesn’t admit that he needs anything, his friends or family might be more realistic. People who are personally close to the guy, especially those living with him, will have a good idea for things that he needs. Asking people the guy lives with will also prevent you from buying something he already has. Talking with your guy will give you good insight into what he needs. Try to not be too forward when you ask him what he needs so he won’t be offended. Instead, listen when you talk to him, and ask him questions to discover if he’s missing anything. Some guys are more open than others. If you really can’t figure it out by talking to him, you may be able to be more direct and just ask him if he needs anything for his apartment or house. Many people have a limited budget when it comes to buying gifts for friends. Because of this, it’s always good to compare prices online and in department stores. Try to always go for the highest quality item, for whatever you are trying to get, so the guy will be impressed. If this isn’t in your budget then you should choose another gift.  Sometimes you’ll find the perfect gift in a place you wouldn’t expect like an outdoor market. Getting the best price for the item will not only save you money, but will ensure you can upgrade to the best quality gift. If all else fails and you're not sure what to get, you can always get him a gift card. Think of what he likes to do and where he usually shops, and aim for a gift card from that store. Determine how close you are with him, how much you have to...


تفقدي ملصق القماش. شغلي المجفف الفارغ على أقل إعداد حرارة لمدة 3 إلى 5 دقيقة. رشي التل بالمياه. جففي التل لمدة 5 دقيقة. أزيلي التل وعلقيه.

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If you're trying to remove wrinkles from an article of clothing that has tulle attached, read the clothing's fabric label. If the clothing is made with another delicate fabric, you shouldn't put it in the dryer. For example, don't use the dryer if you want to remove the wrinkles from a wool dress with tulle embellishments since wool will shrink in the dryer.  Avoid using the dryer to remove wrinkles from large items of clothing such as wedding dresses. Don't use the dryer if your tulle has rhinestone, pearl, or lace glued onto it. Plain fabrics with tulle such as plain tutus or veils with no embellishments are safe to put in the dryer. Turn the dryer to its lowest heat setting and turn it on without putting the tulle into it. Run the dryer for 3 to 5 minutes so it warms up. Some dryers have a delicate setting, which is the lowest heat setting. Take a spray bottle full of water and spray the tulle with several spritzes of water. The tulle or clothing item should feel slightly damp. This moisture will create steam in the dryer, which will release the wrinkles. Put the tulle or clothing into the warm dryer and turn it back on to its lowest setting. Dry the tulle until it becomes smooth. Don't dry the tulle for more than 5 minutes or it can dry out and become stiff. You can put the tulle into the dryer by itself as long as you've spritzed it with water first. Turn off the dryer and immediately remove the warm tulle. Hang it up on a hanger or clip and let it dry completely. The wrinkles should fade once the tulle is cool.


تفقّد الأعراض. تواصل مع خدمة الطوارئ. تفقّد التنفّس والدورة الدموية. تفقّد ضغط الدم إن أمكن ذلك. ابدأ بالتنفّس الصناعي إن استدعى الأمر. ضع المريض في وضع الصدمة. لا تحرّك الشخص. قدّم الإسعافات الأولية الأساسية للإصابات الظاهرة. حافظ على دفء الشخص. اجعل الشخص مستريحًا على قدر الإمكان.

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Before you administer any kind of treatment it's important to know what you're dealing with. Signs and symptoms of shock include the following:  Cool, clammy skin that may appear pale or grayish Profuse sweating or moist skin Bluish lips and fingernails Rapid and weak pulse Rapid and shallow breathing Enlarged or contracted pupils (pupils can enlarge in septic shock, but can constrict in traumatic shock) Low blood pressure Low or no urine output If the person is conscious, he or she will display an altered mental status such as being disoriented, confused, anxious, agitated, dizzy, lightheaded, or feel faint, weak, or fatigued The person may complain of chest pain, nausea, and experience vomiting Losing consciousness follows Shock is a medical emergency, will require expert medical attention, and hospitalization.  You may save the person’s life by ensuring that paramedics are on the way while you initiate treatment. If possible, stay on the line with the emergency services dispatcher to continually provide updates about the person’s condition. Follow the instructions provided by the dispatcher until emergency medical help arrives. Make sure the airway is clear, be sure the person is breathing, and check for a pulse.  Observe the person's chest to see if it rises and falls, and place your cheek next to the person’s mouth to check for breath. Continue to monitor the person’s respiration rate at least every 5 minutes, even if they are breathing on their own. If blood pressure equipment should be available and can be used without causing further injury, monitor the person’s blood pressure and report it to the dispatcher. Only administer  CPR if you are trained to do so. An untrained person may do serious harm to someone by attempting CPR.  Only trained people should administer CPR to adults,  children, and  infants, due to the risk of serious and life-threatening injury. The American Red Cross has recently implemented new protocols for administering CPR. It is important that only people trained in the new...


تفقّد المحيطات. تواصل لطلب النجدة. تابع الاعتناء بالشخص.

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Evaluate the situation. Are there things that might put you at risk of harm? Are you or the victim threatened by fire, toxic smoke or gasses, an unstable building, live electrical wires or other dangerous scenario? Do not rush into a situation where you could end up as a victim yourself. This refers to the D (Danger) in DRABC (Danger, Response, Airways, Breathing and Circulation). If approaching the victim will endanger your life, seek professional help immediately; they have higher levels of training and know how to handle these situations. First aid becomes useless if you can't safely perform it without hurting yourself. . Call out for help 3 times before you begin assisting the casualty. If someone is with you or approaches, instruct them to call the authorities and be prepared to relay information to them so they can update the responders. It is not recommended that you leave the casualty unless absolutely required, but put them in the recovery position if you need to leave them for any reason. Caring for someone who has just gone through serious trauma includes both physical treatment and emotional support. Remember to stay calm and try to be reassuring; let the person know that help is on its way and that everything will be alright. Other ways to reassure the casualty include asking for their name, if they know what has happened, and then about their interests.


تفقّد توافق أجهزة الكمبيوتر المحمولة التي تستخدمها. وصّل طرفيّ كابل فاير واير. ادخل إلى جهاز الخادم من خلال جهاز العميل. اسحب الملفات وألقها بالطريقة المعتادة.

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Both laptops will require a firewire input and you will need an appropriate firewire cord to connect them. This method makes the most sense if you are transferring between either two Macs or two PCs. If instead you are transferring between operating systems then look into a different method. Firewire plugs take a few different forms - double check you have the right cord and appropriate adaptors to fit both of your laptops before beginning. Use the client laptop (the one you want files transferred to) to find and access the server laptop (the one with the files). Once connected it should appear on the desktop or else where external drives normally appear. Now that your laptops are directly connected you can shift files as needed, similar to any other file management on your computer.


تفقّد سلة المهملات. نزّل برنامج "ريكيوفا" على جهاز كمبيوتر مختلف. ثبّت برنامج ريكيوفا على بطاقة ذاكرة محمولة. افصل بطاقة الذاكرة المحمولة بعد انتهاء تثبيت برنامج ريكيوفا. وصّل بطاقة الذاكرة المحمولة بجهاز الكمبيوتر الذي يعمل بنظام ويندوز. افتح تطبيق ريكيوفا. انقر على خيار الموافقة Yes عندما يُطلب منك ذلك. انقر على زر المتابعة Next. فعّل خيار "الصور" ثم انقر على خيار المتابعة Next. انقر على زر المتابعة Next. انقر على زر البدء Start. راجع النتائج. استرجع الصور التي وجدتها. جرّب استرجاع نسخة احتياطية.

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Before you go through the process of downloading and using file recovery software, double-click the Recycle Bin app icon to open the Recycle Bin, then look for your deleted photos. If you find your deleted photos, you can restore them by selecting them, right-clicking a selected photo and clicking Restore in the resulting drop-down menu. You'll want to avoid downloading anything else onto your computer until you've recovered your photos, so use a different computer for this step. To download Recuva:  Go to https://www.ccleaner.com/recuva/ in your browser. Scroll all the way down and click Free Download  Click the CCleaner.com link on the left side of the page. Click Start Download Insert a flash drive into the computer on which you downloaded Recuva, then do the following:  Double-click the Recuva setup file. Click Yes when prompted. Check the "No thanks, I don't need CCleaner" box. Click the Customize link. Uncheck every box on the page. Click the More link at the bottom of the page. Click Browse  Scroll down and select your flash drive's name. Click OK  Click Install when Recuva finishes installing. You can now run Recuva from the flash drive, which will allow you to scan your computer without adding files to it and potentially overwriting the deleted photos' space. It should fit into one of your computer's USB ports; once the flash drive is recognized, a window will open. If a window doesn't open, click Start, click File Explorer, and click your flash drive on the left side of the window. Double-click the recuva64 program, which is in the flash drive's window, to do so. This will open the Recuva window. It's in the bottom-right corner of the window. You'll find the "Pictures" box near the top of the window. This will allow Recuva to scan your entire computer for the deleted photos. If you know which folder the deleted photos were in, check the "In a specific location" box, click Browse..., and select the folder. It's at the bottom of the window. Recuva will begin scanning your computer for deleted photos....


تفقّد صيغة ملف الفيديو الذي ترغب بإضافته إلى البرنامج. نزّل وثبت تطبيق أدابتر. اسحب ملفات الفيديو إلى نافذة برنامج أدابتر. انقر على قائمة "الخرج" الظاهرة أسفل نافذة البرنامج. اختر "فيديو" ← "إعدادات عامة" ← "إم بي 4 مخصصة". انقر على زر الترس للاطلاع على إعدادات إضافية. انقر على زر "تحويل" لبدء تحويل ملفات الفيديو. ابحث عن الملفات المحوّلة.

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iTunes only supports the MP4 (M4V) and MOV formats. It does not support many popular formats, including AVI, MKV, and WMV. If your video files are not the proper format, you won't be able to add them to your iTunes library. Check your video's format before proceeding. If it is an incompatible format, follow this section to convert it to a compatible one. If the video is already in MP4, M4V, or MOV format, skip down to the next section.  Windows - Right-click on the video file and select "Properties." Check the "Type of file" line in the General tab for the file format. Mac - Control-click the file and select "Get Info." Check the "Kind" line in the General section of the Show Info window. This is a freeware video conversion program from Macroplant that can quickly convert your video files to an iTunes-compatible format. It is available for both Windows and Mac. As long as you download Adapter from macroplant.com/adapter/, you shouldn't have to worry about adware. During installation, make sure to keep the "Download and install FFmpeg" box checked. This is required for the conversion process. FFmpeg is open-source and adware-free. You can drag all of the files that you want to convert, or just add single files at a time. You can also click the "Browse" button in the Adapter window and navigate to the files you want to convert. This will allow you to select what format you want to convert to. This will set Adapter to convert your files to the MP4 format, which is compatible with iTunes. If you're adding these videos to iTunes so that you can sync them with your iOS device, select the preset for your iPhone, iPad, or iPod in the "Apple" section of the Output menu. This menu will allow you to adjust some of your settings before converting.  You can change the destination for your converted files at the top of the menu. The "Quality" menu in the Resolution section will allow you to set the quality of the image after conversion. "Medium" is the default setting, which will result in a smaller file size with a minor...


تفقّد ما إذا كانت القطة تتقيأ. تفقّد ما إذا كانت القطة تعاني من الإسهال. انتبه لمستوى نشاط القطة. تفقّد المشاكل التنفّسية. انتبه لميل الرأس، والدوار، وعدم الانتباه. اهتم بشعر القطة بشكل منتظم لملاحظة أي كتل أو بروزات تظهر على جسمها. انتبه لعينيّ القطة. انظر بداخل فم القطة.

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If your cat vomits, especially several times a day, and seems under the weather, then this is significant. If the cat either refuses water or vomits after drinking water, then he/she should be seen by a vet. Many cats are happy vomiters, meaning they throw up from time to time (once or twice a week) as a means of cleansing their system. This is nothing to worry about in a cat that's active, responsive, behaving normally and eating well. A cat should produce formed, sausage-like feces. Diarrhea is liquid feces that have no shape, and is definitely abnormal. If the cat is otherwise well, it is acceptable to wait 24 hours to see if the cat has merely eaten something that has upset his/her tummy. However, if he/she is vomiting, off his/her food, listless, or lethargic, or has blood or mucus (a jelly like substance) in her stools, then she should be seen by a vet. Lethargy, or lack of energy, can indicate fever, breathing difficulties, or the cat being in pain. This is subtly different from the cat sleeping more, because the cat is awake, but doesn't have the energy to interact or participate in daily activities. If the cat is lethargic and breathing quicker, he/she should see a vet. Take note of your cat’s personality. If your cat is unusually tired and loses interest in exercise and regular daily activities, this could be a sign that your pet is undernourished or ill. If your cat is breathing very quickly and shallowly or with his/her mouth open, and has not been exerting him/herself, you should take your cat to the vet. You should also try to gauge how labored the cat's breathing appears. If you notice his/her stomach muscles heaving, in order to breathe, see the vet. Sometimes purring can confuse the respiratory rate (it makes the rate appear faster), so try to count her breaths when he/she is not purring or asleep. The normal respiratory rate in the cat is about 20 - 30 breaths a minute, and should be at the lower end when relaxed. All of these may be symptoms of a neurological disorder or ear infection. If...


تفقّد ما إذا كانت شبكة هاتفك مفتوحة بالفعل. تأكد من تلبيتك لمعايير فتح الشبكة لدى مقدم الخدمة. تحقّق من رقم "أي إم إي أي" الخاص بهاتفك. تأكد من توافر معلومات حسابك في متناول يدك. استرجع رمز فتح الشبكة. حدّد نوع شبكة هاتفك. اشتر شريحة هاتف من مقدم الخدمة الذي تفضله. أدخل شريحة الهاتف الجديدة في هاتفك أدخل رمز فتح الشبكة.

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. Many phones, such as 4G LTE phones from Verizon or the bulk of Androids, are carrier unlocked as soon as you purchase them. Additionally, many carriers will unlock a phone for you as soon as you meet the unlock criteria. If you purchased a phone from eBay or a similar distributor, there's a decent chance that your phone is already carrier unlocked. In addition to being an unlock-compatible phone that's licensed to your carrier (e.g., if it's a Verizon phone, you have to unlock it through Verizon), you must meet the following criteria for the following carriers:   Verizon - Verizon doesn't lock most modern phones. If your phone is locked for some reason, you can call Verizon customer support to have them unlock your phone for you.   Sprint - Your phone must be active for at least 50 days, and you must own the phone (e.g., it has to be paid in full). The phone also must not be reported as lost, stolen, blocked, or involved in illegal activity.   AT&T - Your phone must not be reported to AT&T as lost, stolen, blocked, or involved in illegal activity. Your phone also must have been completely paid off, and it must have been on the AT&T network for a minimum of 60 days (prepaid phones have to be active for at least 6 months instead).   T-Mobile - Your phone must not be reported to T-Mobile as lost, stolen, or blocked, your account must be up-to-date with payments, and you must not have requested more than two unlock codes from T-Mobile in the last 12 months. If your phone is pre-paid, you must have had the phone active for a year, while phones on payment plans must have been on the plan for at least 40 days.  If you're in the military and you need to unlock your phone due to deployment overseas, you can provide any carrier with your paperwork and ask them to unlock your phone on the spot—most carriers have a military policy, and in some places they're legally obligated to unlock your phone anyway. You'll need to provide your carrier with your phone's IMEI (or, in the case of some CDMA phones, MEID) number to...


تفقّد مجلد التنزيلات. تفقّد أماكن أخرى. ابحث عن الملف. افتح الملفات المنزّلة.

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OS X includes a Downloads folder that acts as the default download location for most programs for every user. There are a couple of ways you may be able to find your Downloads folder:  Click your Downloads folder in your Dock. Click the Go menu and select Downloads  Open a Finder window. Press ⌥ Opt+⌘ Cmd+L to open the Downloads folder. Downloaded files have a tendency to get spread out across your computer over time, especially if you use a lot of different programs to download. Some other popular places for your downloads to appear include your Desktop or in your Documents folder. If you have a secondary drive that acts as a file storage, check to see if you've created a download folder on it as well. If you know the name of the file you downloaded, you can search for it to quickly open it. Open a Finder window and press ⌘ Cmd+F to open the search bar. Start typing in the name of the file and select it from the search results. You shouldn't have much difficulty opening most files that you download online, but you may run across a few file types that can give you problems. See the guides below for details on opening these troublesome files.  Playing MKV video files Burning ISO image files Extracting RAR files Using BIN files Downloading a Torrent file


تفقّد معدَّل ضربات قلبك أثناء ممارسة التمارين. حدد شدة النشاط البدني بناءً على معدَّل ضربات القلب المستهدف. احكم على استجابة الجسم.

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In order to do this, stop exercising and immediately check your pulse by counting your heartbeats for 10 seconds. Resume exercise and multiply the number of beats per 10 seconds (your pulse) by 6 and you'll have your heart rate (beats per 60 seconds, that is beats per minute). A more accurate way of doing this is by using a heart monitor to get heart rate readings during a workout session. You can determine whether the intensity of your physical activity is low, moderate or high by measuring the workout heart rate (bpm) against your THR. If your heart rate falls into the middle of your THR range or corresponds to your average THR, that means you're exercising at moderate intensity (roughly 50 to 70% of your HRmax). If it verges toward the upper limit, you're exercising at high intensity (70 to 85% of your HRmax).  If you have just started working out, aim for a low to moderate intensity. You can increase it as your body gets used to exercising.  Your heart rate should also be in the lower range of your THR when you are warming up or cooling down. As you exercise, make sure your heart rate never goes beyond your maximum heart rate. This formula will give a good estimate for most people, but it's not foolproof. Pay attention to how your body responds when you reach the target heart rate you calculated. Adjust your target heart rate if necessary based on your observations:  Moderate exercise (the lower end of your target) should cause mild to moderate sweating and faster breathing. You may have mild muscle aches for a day or two if you are not used to exercise. Vigorous exercise (the upper end) causes hard breathing — you must pause for breath after a few words. Stop exercising and seek medical help if you experience breathing problems, chest pain, severe muscle or joint pain, dizziness, extreme sweating, or extreme fatigue. Lower your target heart rate in future.


تفقّد منافذ دخل جهاز التلفاز. احصل على الكابل الصحيح. ضع جهاز بلايستيشن 2 بالقرب من جهاز التلفاز أو جهاز الاستقبال. وصّل كابل الفيديو في الجهة الخلفية من جهاز بلايستيشن 2. وصّل الطرف الآخر من كابل الفيديو بجهاز التلفاز. وصّل كابل الصوت الرقمي (اختياري). وصّل كابل الطاقة خاصة جهاز بلايستيشن 2. وصّل كابل إيثيرنت (اختياري).

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There are several ways that you can connect your PlayStation 2 to your TV or receiver, depending on the inputs available. Different inputs will provide different levels of image quality. Inputs are typically found on the back of the TV, though they may be found on the side or the front as well.   Composite/Stereo AV - This is the most common way to connect a PlayStation 2 to a TV, receiver, or VCR. Composite cables have three plugs: Yellow (Video) and Red and White (Audio). This cable comes packaged with all new PlayStation 2 models. Newer HDTVs may not support this connection.  Component/YCbCr - This is the best way to connect a PlayStation 2 to modern TVs, as most HDTVs have these inputs. Component cables also provide the best possible picture quality for the PlayStation 2. Component cables have five plugs: Red, Blue and Green (Video) and Red and White (Audio). Component cables do not come packaged with the PlayStation 2. If purchasing a component cable, make sure that it is PlayStation 2 compatible with the PlayStation 2 plug on one end.  S-Video - This input is not very common on newer TVs. It will provide a better picture than composite cables, but not as good as component cables. The S-Video plug is typically yellow and has pins instead of a standard AV plug. The PlayStation 2 S-Video cable has the S-Video plug as well as the Red and White audio plugs.  RF - This is the worst way to connect a PlayStation 2 to a TV or VCR, as it has the blurriest picture quality. RF connects through the TV or VCR's coaxial input (the same input you would use for an old cable box or antenna). Avoid this method of connection unless you have no other options. If you bought your PlayStation 2 new, there should be a composite cable packed in the box. If you need a different cable, you'll have to order it from Sony or buy one online at a store like Amazon. Make sure that you get the PlayStation 2 version of the cable you want to use, as the PlayStation 2 requires a special plug on one end of the cable. PlayStation 2 video...


تفقّد منصهر مضخة الوقود. تفقّد فرق جهد المضخة. أجرِ اختبار هبوط للجهد باستخدام مقياس فرق جهد

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Often, it's not the pump itself that fails to function, but the power that supplies it. Check in your owner's manual for the location of the fuse box, then find the fuse that corresponds to the fuel pump. Pull it out and inspect it for signs of failure. If the fuse is blown, it will be broken or burned. If it looks good, check the rest of the fuses related to the fuel system for signs of being blown and replace them, if necessary. If no fuses are blown, have a helper turn the key while you listen for fuel pump relay clicking on.  If you need to replace a fuse, make sure you use one with a proper amp rating, never installing one with more amps than necessary.  If you find a blown fuse, that might be a sign that you've got a high amp draw and you need to check the individual circuits. Try to replace the blown fuel fuse and try and start vehicle. If the fuse blows again, a direct short is present and will need to be diagnosed. Take your car into the shop to get it checked out. Just because you're getting juice from the circuit doesn't mean that it's getting to the pump itself, which makes it important to check the voltage there as well. Check out your vehicle's service manual to find out where to check and the proper procedure for checking it.  Test for source voltage, to determine whether or not the good charge that's leaving the fuse is getting to the pump. If no power is making it to the fuel pump, then check the fuel pump relay circuit. You could have a bad relay. . Check to make sure that the power wire shows the full voltage and the grounding wire shows that it's grounded properly. If this electrical test reveals nothing, it's likely that your fuel pump is the problem and it will need to be replaced, though you can check more thoroughly by completing an additional pressure test. If you show more than one volt difference, that means you've got a problem with corroded wires, or that you've got issues with the circuit on either the positive or negative side. Take it into the shop for further testing and advice.


تفقّد مواصفات الجهاز. احتفظ بنسخة احتياطية من بياناتك. غيّر إعدادات BIOS للإقلاع من القرص الضوئي.

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In order to run Windows Vista you must have at least an 800 MHz processor (1 GHz is recommended), 512 MB RAM (1 GB is recommended), 15 GB of hard disk space (20 GB is recommended), and a DirectX 9 graphics card.  Different programs will have different system requirements. To check your system specs in Windows XP, open the Start menu and right-click My Computer. From the menu, select Properties. This will open the System Properties window. In the General tab, your system specifications will be listed under the Computer heading. If you are upgrading from another OS, you will lose all of your files and programs. The programs can’t be backed up; they will need to be reinstalled. Any files—including documents, music, pictures, and videos—that you want to save need to be copied to a backup location. You can use DVDs, CDs, external hard drives, flash drives, or the cloud, depending on how much data you have to backup. To do this, restart the computer and enter the setup screen when the manufacturer logo appears. The key to do this will be displayed, and varies by manufacturer. The most common keys are F2, F10, F12, and Del.  Once in the BIOS menu, select the Boot menu. Change the order of devices so that your computer boots from CD before booting from the hard drive. Save your changes and exit. Your computer will restart. If you are installing from a flash drive, then you will need to set the BIOS to boot from removable storage.


تفكر مليًا في وجهة نظر والديك. كن هادئًا و محترمًا حتى حينما يتصرفان بقسوة. كن أنت الإيجابي. كوّن مجموعة داعمة من الأصدقاء خارج نطاق المنزل. اعرف الخط الفاصل بين أبوين عاديين وآخرين مؤذيين.

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Try to be open to the way your parents feel about the situation and the reasons they have. More likely than not, you are not the only reason why your parents are acting mean. Just like you, they have their own stresses, worries, and relationships to manage, and it is inevitable that some of these tensions may boil over onto you. This is just part of being a family.  Are there ways to help your parents deal with their stress? Maybe doing 1-2 extra chores will ultimately help them relax and make everyone happier. Are your parent's concerns or "meanness" really a big deal in the grand scheme of things? Are they just in a bad mood because of work, or are they truly cruel? Outside of small incidents, ask yourself if your parents otherwise support, love, and care for you? All parents can get a little angry, but this doesn't mean they hate you. If you jump into a fight every time you believe your parents are being mean, you'll just keep the cycle of anger turning. Everyone has tough days, gets into a grumpy mood, and mistakenly thinks someone hurt them. If you lash out at your parents every time they seem angry you'll just develop a pattern of meanness. Instead, just be yourself and pick your battles wisely. Go off by yourself for a few minutes if you're upset. Chances are good that, in private, you'll both forget about why you're angry. Be the happy one in your household. Having this aura of positive, supportive thinking is infectious, and is proven to prevent bullying and anger from most people. All it requires are a few simple things:  Thank your parents daily for something. A dinner, a vacation plan, a new softball glove -- all that matters is your gratitude. Let your parents know that you love them. A simple but thoughtful card on their birthdays, a quick hug before school, a brief "I love you" before bed here and there -- these little things add up and diffuse meanness better than anything else. Apologize when you mess up. Get in front of their anger and own up to your mistake. If you take charge of the...