اسحب كارتًا في البداية. ضع البوكيمون الأساسي من ورقك في حلبة اللعب. استعمل كروت الطاقة. استعمل كروت المدرب. طوّر البوكيمون خاصتك. استخدم قدرات البوكيمون. اسحب البوكيمون من حلبة النزال. هاجم خصمك.

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Contrary to popular belief, this step is mandatory. You do not have the option to choose whether you want to draw a card. If you have a basic Pokémon in your hand, you can place that Pokémon in your bench. This can be done as many times as you want. There can be up to five Pokémon on your bench, unless a card on the field says otherwise. You can attach one Energy card per turn (unless a card on the field says otherwise) by placing it underneath one of your Pokémon, below all pre-evolved forms. These cards have descriptions of their effects on the card itself, and let you do lots of helpful things. Different types of Trainer cards are Items, Supporters, Tools, and Stadiums. You can activate any number of Item and Tool cards during your turn, but only one Supporter and Stadium. After they are used, they go to the discard pile. A Pokémon Tool can be attached to one of your Pokémon that doesn't already have a tool attached to it. They stay there with the Pokémon until the Pokémon gets knocked out, at which point they both get discarded. When you play a stadium, it is placed horizontally between both player's fields. It is discarded when a new stadium from your opponent comes into play. There are also special energy cards used to provide energy and do something else special that is said on the card. If you have evolution cards for a Pokémon that is active or on your bench, you can evolve the Pokémon by placing that card on top of it. A Basic evolves into a Stage 1, and a Stage 1 into a Stage 2. You can't evolve a Pokémon on the first turn it is played, either by benching them or evolving them, unless using an effect. You also can't evolve Pokémon on your first turn. Some Pokémon have abilities which can be used for special effects.These are listed on their cards. To retreat a Pokémon is to switch it out for another Pokémon on your bench. Usually, you will have to pay a retreat cost by discarding energy attached to that Pokémon. The retreat cost will be listed on the bottom of the card. You can only retreat once...


اسحب لأسفل في أي مكان في الشاشة الخاصة بكاميرا سناب شات. انقر على "أصدقائي" في الجزء السفلي من الشاشة (بالإنجليزية: انقر على تبويب "جهات الاتصال" (بالإنجليزية: امنح سناب شات أحقية الولوج إلى جهات الاتصال الخاصة بك على الهاتف (عند الطلب). تصفح قائمة النتائج التي تظهر لك وانقر على "+" أو "+أضف" لكي تتم إضافة ذلك الحساب إلى قائمة أصدقائك. مرر إلى آخر القائمة لرؤية الأرقام غير المرتبطة بحسابات على سناب شات. انتظر إلى أن تتم إضافتك من قبل الطرف الآخر كذلك.

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This will open your Snapchat profile screen, where you'll see your Snapcode. When you use this method, Snapchat will scan your phone's contact list and find people that have their phone number associated with their Snapchat account. Not everyone who uses Snapchat has a phone number associated with their account. The other users must have enabled this feature on their own Snapchat accounts in order to be matched on your list. This will open a new screen with your current Snapchat friends. This will display a list of people in your phone's contacts list that have their phone number associated with their Snapchat account. When you open this tab for the first time, you may be prompted by Snapchat to allow access to your device's contacts. This will allow Snapchat to check which of your contacts have their phone numbers associated with Snapchat profiles. The person you add will be added to your friends list, and notified that you've added them. They'll then be able to add you back if they want. Snapchat only matches people based on phone numbers. It does not match by name, email address, or other social media accounts like Twitter or Facebook. These are all of your contacts that either don't have Snapchat, don't have their phone number associated with their Snapchat account, or don't allow phone number matching for their Snapchat account. You can tap "+Invite" to send them a text with a link to the Snapchat app. You may need to be added back by the person you added to your friends list before you can start communicating. This depends on the other person's privacy settings. Your messages will be stuck "Pending" until you are added back.


اسحب لأسفل في أي مكان في الشاشة الخاصة بكاميرا سناب شات. انقر على "إضافة أصدقاء" (بالإنجليزية: انقر على "إضافة شخص مجاور" (بالإنجليزية: اطلب من صديقك أن يفتح نفس الشاشة على جهازه. انقر على "+" أو "+أضف" بجوار اسم المستخدم.

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This will display your Snapcode and profile information. This will display the Add Friends menu. Your device will wait to detect other nearby devices. Have your friend navigate to the same "Add Nearby" screen. You'll see their username appear in your Add Nearby screen. This will add them to your friends list. Have your friend do the same so that you can both start sending and receiving Snaps from each other.


اسحق كل فصّ بسكينة على حدة. اضغط الفصوص بين أصابعك. اشترِ حصيرة مطاطية أو قشّارة ثوم. استخدم هراسة الثوم.

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Smash apart the head of garlic, or slice off the tip with a knife and pull apart the cloves. Place the flat of a wide knife blade over a single clove. Smack the knife blade firmly with the heel of your hand. The clove will now be slightly smashed and easily separated from its skin. Now you can mince the garlic or crush it into a paste. If you don't have a wide knife, place the heel of your hand over the clove and press firmly. This method is less effective, but useful if you want to use a whole clove without bruising it. Hold the garlic clove with the flatter end against your thumb, with your forefinger hooked over the pointy end. Pinch your fingers together to bend the clove, splitting the skin. Tug the skin off in one piece. This works best for cloves with papery skin. These silicone or rubber tubes are relatively cheap and easy to use. Put the garlic in the tube, roll it over a surface, and the skin comes right off. You can use a silicone or rubber mat instead, rolling it into a tube yourself. This saves on kitchen space since they double as jar openers or non-slip surfaces. A garlic press crushes a clove of garlic through a mesh, squeezing out mashed garlic and leaving the skin behind. Some chefs dislike using kitchen space on a one-purpose tool, but these can save a lot of time if you don't have the knife skills of a ninja.  Try these tricks to clean the skin out of your press afterward.


اسخر من نفسك. تفاءل دائمًا. اجعل الضحك أولويتك.

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If you do something silly, laugh at yourself instead of feeling embarrassed. It shows that you're comfortable in your skin. A sense of humor makes someone more engaging and delightful to be with.  Remember that there is a time and place for humor. It is a great ice-breaker or stress reliever, but don't ruin a serious conversation with inappropriate jokes. Even if something makes you slightly uncomfortable, attack it with a smile on your face, an open mind, and a sense of humor. Not every day is going to be perfect, but being enthusiastic can help you accomplish anything. When you act this way, people will love being around you. Laughing at yourself isn't quite enough if you want the most attractive personality. If you see value in making others laugh and keep laughter higher on your priority list, you'll be a happier person. A great way to remind you to laugh more (and to share it with others) is to have daily jokes on your phone or email. Set them for a time of day when you notice yourself start to feel drained.


اسشتر طبيب أمراض جلدية فيما يتعلّق بالعلاجات الموضعية. اسأل طبيب أمراض جلدية عن المضادات الحيوية الفموية. اطلب تفريغ الحبوب بشكل طبي. فكّر في الحصول على التقشير الكيميائي. احصل على حقن كورتيزون. اسأل عن العلاج الضوئي. ناقش خيار الريتينويد الفموي مع طبيب الأمراض الجلدية.

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Discuss, and show, your specific acne problem to a dermatologist and work with him to develop a personalized treatment plan for your specific situation.  Several topical treatments (i.e. creams, lotions, gels, etc.) are available via a dermatologist that may work for your acne.  Those treatments may include:  Topical antibiotics that you can dab onto your problem areas to help control the bacteria that is causing your acne. Topical retinoid medications, which are made from vitamin A and can help unclog your pores, and they can also help antibiotics work more effectively. Oral antibiotics (i.e. pill form) are also available from your dermatologist for acne problems, should your dermatologist deem them a good treatment plan for you.  These antibiotics would be similar to those you’d take if you had any other type of infection, such as a bladder infection.  They’d help to kill the bacteria that is causing your acne. Some doctors may also consider prescribing oral contraceptives (i.e. birth control pills) to young women with acne problems.  Some low-dose oral contraceptives, which contain a combination of the hormones estrogen and progestin, can actually help control and reduce the amount of acne on your skin. You’ve probably heard people telling you not to pop your own pimples (and they're right) — but this doesn’t mean that a doctor can’t do it for you!  Medical extractions area a safe way to clean out infected pores without the increased risk of scaring that can happen when popping pimples on your own.  Since medical extractions focus on specific pimples, you will probably need to go back to the doctor again if you suffer from another breakout. Spas that offer facials specifically for helping clear up acne may also perform extractions, and this option is certainly better than doing it yourself.  However, you may want to ask the aesthetician what type of products they’re using on your skin during the facial to ensure they don’t end up clogging your pores all over again! Chemical peels must be done by a trained...


اسعَ لأن تكون مفهومًا. تواصل بالعينين. راقب لغة جسدك. تدرب على التحدث. طور مهاراتك في الكتابة. تدرب على مهارات الاستماع باهتمام. انتبه للغة جسد الطرف الآخر.

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Your goal, whether speaking or writing, should be to communicate clearly. Fancy or highfalutin language can oftentimes make the point you're trying to make confusing or unclear. Some ideas to improve your clarity in communication include:  Staying on topic. Focus on the point of your communication. This could be something as simple as determining whether your coworker is free for lunch. Be specific when communicating. You may have difficulty getting to the point. To improve your clarity, use specific terms instead of general pronouns or indefinite periods of time. Acknowledge that you are paying attention to someone by meeting their gaze eye to eye. Eye contact will make your conversation partner feel like you're more engaged. If you have difficulty doing this, turn your body to face the person you're speaking with.  By turning your body to face your conversation partner directly, you'll naturally be more likely to look them in the eye. If you're uncomfortable looking someone directly in the eyes, choose a point just above or below the eyes, like the bridge of the nose, and look there instead. Even if there are other distractions in the room, keep your eyes focused on your conversation partner. Allowing your gaze to wander can come across as rude. Show interest by sitting up and leaning forward slightly. Resist the urge to tap your fingers or foot, as this can indicate impatience. You can also connect with conversation partners by mimicking their posture.  Although it might seem odd at first, by mimicking the posture of your conversation partner, you're subconsciously sending the message that you both are the same, which will put them at ease. Try to curb unconscious motions that could be taken the wrong way, like playing with your hair or bouncing your leg up and down. This includes both public speaking and casual conversation. Even if you're uncomfortable speaking in front of others, practice will make speaking come more easily and improve your ability. Be conscious of your pace and volume while practicing....


اسعَ للتواصل مع صديقك حتى على الرغم من محاولاته لإبعادك. كن الطرف الأكثر هدوءًا. استمع أكثر مما تتكلم. استخدم أساليبًا مختلفة بناءً على نوعية الأزمة الحالية. راعِ أهمية علامات التعبير الجسدي عن التعاطف والدعم.

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You can’t help a friend if you retreat when problems arise. To be a good friend, you need to be there for late night talks or tears. For some people, a friend’s hardship is an annoyance. That’s not really friendship.  Even if they say they want to be alone, at least make the offer. However, you should not force them to talk when they are not ready to do so.   Give them the space they ask for, then reach out again. Several times. Don’t run away. Sometimes people aren’t sure what to say when a friend is going through a hardship, so they say nothing or distance. This could hurt your friend more. The number one goal should be to offer support. Just knowing someone is willing to listen or offer advice or cares can make all of the difference to a friend going through hardship.  Call, text or write and just ask, “How are you? Is there anything you need or that I can to do?” Part of reaching out is just being available. Keep your cell phone on, and talk to them at 2 a.m. if they are in a crisis. Answer their texts. Don’t always be too busy to listen. Don’t feel you have to act differently.  Pick the right setting, and avoid ambushing them if they aren't ready to talk. Be the rock in the storm they can cling to, and think of yourself as offering them an anchor. If you are also upset about the hardship, try not to let it show.  Do not freak out. This will only make the friend feel like the problem is bigger or unsolvable, so it will make them more upset. Recognize that some people just need to feel badly for a while, and that’s okay. Although you should show empathy, showing them that you pity them excessively might make them feel worse. Don’t take impulse actions that might make the problem worse for the friend. After all, you don’t understand your friend’s problem as much as they do. Ask your friend before you do anything to help them rectify the situation. See how they feel about it (unless they are in danger or being abused, then you have to tell someone immediately). You should be a good listener, but it can also...


اسقه بغزارة بعد الزراعة. قلل السقاية بالتدريج مع تأسيس النبات. أبق الجذامير مكشوفة والجذور جيدة التهوية. قص الأوراق الميتة أو البنية وسوق الزهور.

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After you plant your irises, give them a thorough watering. If conditions are dry, water every 7 to 10 days or as needed during the morning or evening. Assuming you planted your irises in the late summer or early fall, you may stop watering your plants as soon as the weather cools and it begins raining or snowing. One common mistake to avoid with your irises is over-watering. If the rhizome or roots are held in contact with moisture without being given a chance to drain, root rot can set in. This fungal condition can be potentially fatal for the iris and easily spreads to nearby plants, so prevention is key. Over time, your plant will require less and less watering on your part. Once the weather takes a turn for the cooler in the fall, you can stop watering until the next summer growing season. In general, your iris should require less watering with each subsequent summer — for climates with mild summers, it's possible The exception here is for areas with very hot, dry summers. In these cases, some watering may be necessary every summer to keep the iris from drying out. Though irises are quite durable, they can't survive in extreme conditions without help. As the iris grows, you'll want to periodically check to make sure that the rhizome hasn't become covered with dirt, organic matter, or other debris. If it has, gently brush it off without moving the plant itself or disturbing its roots. In addition, make sure that the soil still has good aeration and drainage — if it doesn't, add humus or organic matter as needed. Unlike high-maintenance garden plants, iris leaves don't require pruning or trimming for good growth. In fact, leaving the leaves undisturbed even after the growing season allows the iris to gain more nutrients from photosynthesis for next year's growth. In general, the only sort of trimming you should need to do for iris leaves is to remove brown, dead leaf tissue that has already died — this provides no benefit to the plant. Note that, before winter, you may also want to cut the flower stalk to...


اسقِ الأوركيد أسبوعيًا مع ترك الطبقة العليا من التربة لتجف بين مرات السقاية. أضف سماد الأوركيد المُخفف مرة أسبوعيًا. حافظ على مستويات الرطوبة عند ٥٠٪ على الأقل. قلّم أزهار الأوركيد لتحفيز إعادة النمو.

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Dendrobium orchids can store water and are more tolerant of dry soil than overly wet soil. Water them every 1-2 weeks. Allow the top 1 inch (2.5 cm) of the soil to dry before re-watering.  Some species of dendrobium orchids have water-storing pseudobulbs, meaning they can go 2 weeks between waterings. It is preferable to water your orchid in the morning so that its leaves are dry before night. Purchase a balanced fertilizer designed specifically for orchids to feed your plant. Dilute it with water in a 4:1 ratio for regular fertilization. Apply the fertilizer once a week as directed. Alternatively, use the full-strength fertilizer once a month to feed your plant. Ideally, the dendrobium orchid should have a 50-70% humidity level around them. Increase humidity by running a humidifier near your plant. You can also place a shallow tray filled with water near your plant to help increase humidity in the immediate area. Do not place the plant in the tray of water, as the water may rot the roots of the orchid over time. After your orchid has finished blooming, use sharp scissors to cut off the flowering stem. Make the cut at a slight angle, just above the point it emerges from the rest of the plant. Doing this will allow for new growth to emerge during the next growing period. Not trimming your orchid after it blooms may prevent it from blooming again.


اسقِ النبات جيدًا مرة أو مرتين أسبوعيًا. افرش التربة بالمهاد اسند النباتات لو كانت بحاجة. تخلص من الآفات والعفن الفطري. اقطع الورود لاستعمالها كزينة. احصد البذور.

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Sunflowers have deep roots and prefer infrequent, heavy watering to frequent, shallow watering. Adjust your watering routine on particularly hot or cloudy weeks. Your sunflowers should bloom in mid to late summer, between two and three months after planting. . Once the seedlings are tall enough to mulch without breaking them, cover the soil with a layer of seed-free straw or other mulch to retain moisture and prevent weed growth. Top up the mulch after heavy rain. If you're growing sunflowers as a seed crop or to display in flower shows, mulch with 1.5 inches (4 cm) of well-rotted manure or compost once the plants are 20 in. (0.5 m) tall. If you live in a windy area or your stalks lack strength, consider staking the plants with wood or bamboo stakes to support the weight of the plant. Though relatively free of insect susceptibility, a small gray moth may lay eggs in the sunflower face. Simply pick out the small worms to remove them.  Sunflowers also can contract mildew and rust. If either of these issues occurs, spray your flowers with a fungicide. Deer and birds are also known to eat sunflower plants. Put up netting to prevent these animals from destroying your plants. To enjoy the flowers in a vase, cut the stalk at an angle in the morning before the flower fully opens. Change the water in the vase every other day to keep the flowers looking fresh. If you want edible seeds, cut the flower heads off when they begin to droop, or when the back of the head begins to turn yellow. Hang them upside-down by the stem in a dry, breezy place and cover with cheesecloth or a paper bag to catch seeds as they fall out. For delicious roasted seeds, soak overnight in water and salt. Then drain and place on a baking sheet. Roast in a low-heat oven (between 200°F and 250°F / 90 to 120ºC) until slightly browned.


اسقِ شجرة الليمون أسبوعيًا. حافظ على تدفق الهواء من حول النبات. خصب النبات أجر تقليمًا خفيفًا للشجرة. ضع جهاز ضبط الرطوبة بالقرب من شجرة الليمون. تحكم في درجة حرارة الغرفة لضمان حصاد صحي.

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If your lemon tree doesn't get enough water, the natural salts that it produces may accumulate in the soil. Keep the soil moist, but not waterlogged to prevent root rot.  If using hard tap water, you may need to drop the water's pH before giving it to your tree. Adding 1 tablespoon (15 milliliters) white vinegar to 1 gallon (4 liters) of water will usually do the trick. If your tree’s leaves are curling, your tree needs more water. To imitate outdoor conditions, open a door or window near your plant in warm weather. If the air is too cold, set up a rotating fan near the lemon tree to help the air stay well-ventilated. your plant once every few months. Lemon trees grow well if they get plenty of nitrogen—you can find nitrogen-rich fertilizers at most plant stores. Feed your plant once every 3 weeks in spring or summer and once every 6 weeks in fall and winter.  An NPK fertilizer of 2-1-1 works well for citrus trees. Do not use fertilizers containing alfalfa meal or cottonseed meal. Fertilizers containing these meals can cause fungal diseases. Pruning too many leaves will reduce your yield, but occasional pruning can be helpful. Remove dead, broken, and diseased branches, and thin to control the height and spread of your tree as space allows. Lemon trees can be pruned year-round when grown indoors. Lemon trees naturally grow in humid climates. Placing a humidifier near the tree can keep the air from getting stale. Set the humidifier to at least 50% to give your plant enough moisture in the air.  Misting your lemon tree with water several times a week or when it rains can also restore the plant's humidity levels.  If you live in a humid location, you may be able to get enough humidity from opening a door or window. These trees do best in rooms with an average temperature of 70 degrees Fahrenheit (21.1 degrees Celsius) by day and 55 degrees Fahrenheit (12.8 degrees Celsius) at night. While temperatures that dip below 55 degrees Fahrenheit (12.8 degrees Celsius) will not kill your tree, they will cause your tree...


اسقِ نبات الهوستا في الكثير من الأحيان. قلّم نبات الهوستا بعد أول عاصفة. خصب التربة في فصل الربيع. قسم نبات الهوستا بعد مرور ثلاث أو أربع سنين. احمِ نبات الهوستا من الآفات. احمِ نبات الهوستا من الأمراض .

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Hostas will wilt and turn brown if their soil gets too dry, so make sure to water them frequently to keep the soil moist. Water hostas under the foliage at their bases to prevent the leaves from getting burned by the sun.  Watering hostas in the morning will help keep them hydrated during hotter parts of the day during the summer. You can sprinkle mulch around the bases of the hostas to help keep the soil moist. Hostas don't stay green all winter, so after the first frost of fall, you'll probably want to cut them back - otherwise they'll look dried out and dead all winter long. Use pruning shears or a scissors to cut them back to a couple of inches. They'll come back out in the spring. You can also cut hostas flowers. Whether you cut your hostas when they're flowering or once the bloom has faded is up to you! At the beginning of the growing season, help bring the hostas back by adding compost to the soil. Add a layer of mulch to help retain moisture. Water the area thoroughly to help the new growth emerge. after 3 or 4 years. Hostas are quite durable, and it's easy to divide them to share with friends or plant in other areas of your garden. To divide a hosta, lift it out of the ground and separate a few stems and their roots from the main part of the plant. This is best done in early spring, when the leaves are still curled, but you can do it at any point during the summer if your plants are healthy. This will help maintain the overall quality of your Hostas and will make doubling your Hosta population easier. Hostas are favorites of deer, snails, and slugs. If these animals are common in the area you live, take precautions to protect against these species.  Keep deer away by building a fence around your yard, or luring them to the edges with other deer-friendly plants. Many gardeners find that setting out shallow bowls of beer around the hostas is an effective way to  get rid of slugs. Eliminate black vine weevil with an insecticide soap. Prevent nematodes by removing or drying overly wet foliate. If you see...


اسقِ نباتات مجد الصباح باعتدال. مد كرمات نباتات مجد الصباح بمواد تسلق. قاوم رغبتك في استخدام كمية كبيرة من السماد. افحص النباتات عن وجود آفات بين كل حين وآخر. راقب دورة الإزهار. أزل الكرمات الميتة في الشتاء.

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Adult plants are very tolerant of dry soil, and may not even require watering at all in wet or cool climates. During hot weather, water once or twice a week. Over-watering can lead to excessive vine growth with few flowers. Give them access to a trellis or arbor for shade, or let them grow on a dead tree or post. They cannot climb flat surfaces, so hang plastic netting in front of a wall or solid fence if you'd like the vines to grow there. Give the vines plenty of space; some varieties can grow 15 feet (4.6m) in a single season. Since most morning glory vines die every year, allowing your morning glory to climb living trees is acceptable as the vines will not harm the tree. (Don't try this in areas with mild winters, which morning glories can survive.) Fertilize when your morning glory is first planted, then no more than once a month during the growing season. If you fertilize too often, you will encourage foliage instead of blooms. Since morning glories have few problems with disease, you should find it easy to keep your morning glory plant healthy. Insect problems are also rare, but it's worth the occasional check for aphids and other insects. Your local nursery can help you address the problem if it occurs, usually with an organic pesticide. Morning glories are prolific and long-lasting bloomers, although they sometimes take a month or two to get started. Each individual flower opens in the morning and dies off before the end of the day. This makes morning glories one of the most interesting and beautiful flowers to decorate your garden. Air temperature will alter the color of the bloom and the length of time it stays open. Morning glories can survive a mild frost, but in most climates they will die in early winter. Morning glories are aggressive re-seeders, which is good and bad news from the gardener. You won't need to buy any more seeds for next season, but you might discover that your whole garden starts growing vines. Clear away the dead vines promptly to prevent this. New seeds will usually grow...


اسكب ½ كوب (120 مل) من الشامبو في وعاء.

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Thicker shampoos will give you better results. Choose a color and a fragrance that you like.


اسكب الماء الساخن في وعاء متوسط الحجم. انتهيت!

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The water doesn’t need to be boiling hot, but it should be warm to the touch. Enjoy your glow-in-the-dark slime!


اسكبي اللبن البودرة واللبن المكثف في إناء. اخلطي اللبن البودرة واللبن المكثف سويًا. أضيفي الزبد الصناعي إلى المزيج. شكِّلي الحلوى على هيئة دوائر أو اسطوانات. اسكبي السكر في طبق. قومي بدحرجة الباستيلا في السكر. غلفِّي الباستيلا في ورق السلوفان. قدِّمي الحلوى.

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Just pour 2 cups of powdered milk and 1 can (14 oz.) of condensed milk into a bowl. This recipe should make about 80 candies. The mixture may be a little thick and hard to mix together, so have patience and a thick and sturdy spoon. Add 1 tablespoon of margarine to the mixture; alternately, you can use real butter. This will help add an extra creamy flavor to the treat. Mix it in with the other ingredients. Choose the shape you'd like for your pastillas; they can be circular, or they can be more cylindrical, like Tootsie Rolls. Just use your hands to give them their desired shape; you can wear gloves if you want to. Place the shaped candies on a plate. Pour half a cup of sugar on a plate. Make sure that all part are covered. You can cut the cellophane in advance to get the desired shape. Then place the pastillas in the cellophane and wrap the ends of it. Put the candies on a party plate and enjoy. You can have them for dessert or serve them as a snack whenever you like.


اسلق بيضتان أو أكثر سلقًا جيدًا استخدم مساكة لوضع البيض في كيس بلاستيكي. اسحق البيض إلى قطع. ضع الأغراض النحاسية في طبق صغير. ضع الطبق داخل الكيس وأغلقه. تفقد بانتظام لترى ما إذا تحقق الشكل المرغوب.

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. Two or three eggs should be plenty unless you have a large amount of copper to oxidize. Place them with their shells intact in a pot of water and bring to a boil for at least ten minutes. Don't worry about over-boiling them. In fact, that over-done greenish ring and sulfur smell is exactly what you need, since the sulfur will alter the appearance of your copper. Transfer the eggs into a plastic bag, preferably one that can be sealed, such as a ziploc. Use tongs or another utensil to pick up the eggs, since they will be hot. If you don't have a bag that can fit your copper object comfortably, use Tupperware, a bucket, or any other container that can be sealed shut or have a lid placed over it. Large containers will require a large amount of eggs. Ideally, your container should be transparent so you can check on the appearance of your copper without having to open the container. Seal the bag halfway closed before you begin to avoid spraying egg through the opening. Hit the eggs through the plastic bag with a spoon, the base of a cup, or any heavy object. Crush the shell, white, and yolk until it is mashed into many pieces. Don't seal the bag all the way, or the air pocket will make it difficult to break the egg. This will prevent them from coming into contact with the eggs. Besides letting you avoid washing the egg off afterward, this will also prevent spots where the egg touches the metal. Place the dish containing your copper object inside the plastic bag. It does not matter whether it is near the mashed up egg pieces, as long as they are not touching the copper. Seal or tie the bag closed to trap the sulfur fumes inside, or attach the lid if you are using a container. The bag will expand due to the heat of the eggs, but this shouldn't be enough to break most plastic bags. You may start to see results as soon as 15 minutes after you put the copper in the bag, but the copper often takes 4–8 hours to reach a dark brown appearance. The copper should grow darker the longer it remains in the bag, and large...


اسلق قم بتقطيع البيض إلى نصفين. أخرج الصفار باستخدام ملعقة صغيرة. ضع الصفار في محضر الطعام. أضف 3 ملاعق كبيرة من المايونيز إلى صفار البيض. قم بإذابة 10 جم من الزبدة. أضف 10 جم من الزبدة السائلة إلى المزيج. قم بوضع الصفار في بياض البيض مرة أخرى. زيّن البيض. قدمه.

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and hard boil 6 eggs. If you add lots of salt to the water, the eggs will be easier to peel.  Gently squeeze the egg as you nudge the yolk out of the egg with the spoon. If you don't have a food processor, you can just mash them up with a fork or a potato masher. Use a spoon to add the mayonnaise and blend the mayonnaise and egg yolks together until you've created a smooth mixture. Place the butter in a microwave-safe dish and heat it for about 30 seconds, or until the butter is completely melted. Make sure to cover the dish to prevent it from splattering. Stir the mixture together. Just use a teaspoon to carefully distribute the yolk evenly into the egg whites. The eggs should be cooled by the time you do this. Use a teaspoon to heap a small dollop of crème fraiche onto the eggs, then add a small dollop of caviar on top and sprinkle a few chives over as a finishing touch. Sprinkle them with paprika to taste. Place these eggs on a serving platter and get ready to impress your guests. Place on a serving platter and serve to your guests. To store them, place them in the refrigerator.


اسلك هذا الطريق إن كان الفرار مستحيلًا. اقتسم المهام مع آخرين في الغرفة. أطفئ الأنوار على الفور في غرفتك. أحكم إغلاق وتحصين الباب. اطلب النجدة. أمسك أي سلاح تستطيع العثور عليه. اعثر على غطاء. اعثر على مخبأ إن لم تستطع إيجاد غطاء. أطفئ أي شيء يصدر ضجيجًا. حاول أن تبقى هادئًا. ادع الموت كحل أخير.

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It should only take a few seconds to determine if running is a possibility. If the shooter is rapidly approaching your room, or if he is blocking the only escape route, start hiding or barricading yourself in immediately. Hiding is the second option because it traps you in one area. However, most mass shooting events are over within ten or fifteen minutes. If you can avoid the shooter for that long, you have a good chance at surviving. If there are other people in the room, get their attention and assign them to the following tasks (each described in more detail below):  One person should call 9-1-1 (or the emergency number in your region). One group of people should lock and barricade the door. One group of people should grab anything that could be used as a weapon. Immediately turn off the lights in the room where you are. This will make the shooter less likely to enter the room, and slightly increase your chance of survival if he does. Lock the door immediately and do anything you can to make it more difficult for the shooter to enter. Remember that most shooters only have a few minutes before the police show up, and they're not interested in taking the path of most resistance. Lock the door, place a doorstop on it, and place all heavy furniture like desks and chairs in front of the door immediately to deter the shooter.  If the shooter is approaching, get away from the door as soon as you can. Stay away from all doors and windows. If the door opens to the outside, a barricade will only delay the shooter for a moment. Building one may not be worth wasting time and blocking a potential escape route. If you're in a bathroom that doesn't lock, loop a belt or T-shirt around the arms of the door butler (the metal hinge on top of the door that allows it to open). A mass shooting typically continues for five minutes before anyone calls the police. If you have other people in the room to barricade the door, calling immediately can be a big help. Once they've been called, law enforcement typically arrives within...


اسمح لثمرة الوردة أن تنضج عن طريق ترك الزهور الميتة على النبات. أزل ثمرات الورود عندما تنضخ. اقطع الثمرة وأزل البذور. امسح لب البذور.

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The flowers are typically pollinated by insects, or pollinate themselves in some varieties, so there is no need to pollinate by hand unless you are breeding specific plants together. Leave the flowers on the rose plant without cutting them. After they wither, small fruits known as rose hips will develop in their place.  Note: The seeds you harvest may grow into a plant with different characteristics. This can occur if you are harvesting from a hybrid rose variety, or if the rose is pollinated with pollen from a different, nearby rose variety. The rose hips will start out small and green, then change color as they grow until they are completely red, orange, brown, or purple. You may pick them at this point, or wait until they are just beginning to dry out and wrinkle. Don't wait until they are fully dry and brown, as the seeds inside may have died by this point. Cut open the rose hips with a knife, revealing the seeds inside. Pull these out with the knife tip or any other utensil. The number of seeds in each rose hip varies greatly between rose varieties. There may only be a few per rose hip, or several dozen. If the pulp is left on the seeds, it may prevent them from germinating. One quick way to remove the pulp is to place the seeds in a sieve or mesh, running water through it as you rub the seeds against the sides.


اسمح للشتلة بمواصلة التجذر حتى تظهر أربع أو ست ورقات. عرّض الشتلة المتجذرة بالكامل لأشعة الشمس تدريجيًا. احتفظ بالشتلة بدرجة حرارة من 18 إلى 24 درجة مئوية. اقتلع الشتلة وازرعها في منزلها الجديد.

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This may take anywhere from 3-6 months, depending on the state of the cutting and your exact soil conditions. Once the stem begins producing foliage again, it will be safe to repot it in a larger container or transplant it to your garden. There’s no need to water the cutting the way you would a seedling, as the roots are not yet fully developed. Most veteran gardeners recommend a “hardening-off” phase that lasts at least 2 weeks. To do this, simply move the plant to an area with slightly more direct sunlight every 5-7 days. A slow process of acclimation will help it adapt to its new environment and increase its chances of survival. Situating your bougainvillea in direct sunlight before it’s ready could kill it, leaving you with nothing to show for your efforts. During this time, you’ll want to limit the plant’s exposure to especially warm or cold conditions. It’s a good idea to bring it inside during the hottest part of the afternoon and in the evening after the sun sets.  Rapid fluctuations in temperature can also be hard on young cuttings, even if they’re relatively modest. Bougainvillea is most comfortable at the same temperatures you are. For this reason, the inside of your home will generally be the best place for it. Tap the outside of the rooting pot to gently dislodge the compacted soil. Upend the entire pot carefully on your palm, holding the cutting firmly between the fingers of your opposite hand. Your bougainvillea is now ready to be planted in a container or flower bed and continue growing on its own.  Plant your bougainvillea in spring or summer so it will have time to establish itself before winter arrives.  Your cutting's container or plot should be at least twice as large as its growing root system to give it plenty of room to spread out comfortably. Once established, bougainvillea doesn’t respond well to having its roots disturbed. If you want to transplant a growing shrub a second time, it may be best to just purchase a new one.


اسمح للطفل بالسعال. لاحظ أعراض الاختناق. لا تحاول إزالة العائق باليد. اتصل بخدمات الطوارئ المحلية إن أمكن.

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If the baby is coughing or gagging, this means that their airway is only partially blocked, so they are not being completely deprived of oxygen. If this is the case, allow the baby to continue coughing, as coughing is the most effective way to clear any obstructions. If your baby is making choking noises and they are old enough to understand you, try instructing them to cough or demonstrate how to do it before administering first aid. ook for symptoms of choking. If the baby is unable to cry or make noise, their airway is completely blocked and they will be unable to remove the obstruction by coughing. Other symptoms that indicate choking include:  Producing an odd, high-pitched sound or an inability to make any sound at all. Clutching at the throat. Skin turning bright red or blue. Lips and fingernails turning blue. Unconsciousness. Whatever you do, do not attempt to remove the obstruction yourself by sticking your hand down the baby's throat. This may cause the object the become lodged more deeply, or damage the baby's throat. Once you have ascertained that the baby is choking, your next step is to perform emergency first aid. If the baby is deprived of oxygen for too long they will lose consciousness and may suffer brain damage or even death. In such an emergency situation, it is important to have trained healthcare professionals on the scene as quickly as possible:  If possible, have another person call local emergency services immediately, while you administer first aid. For your local number, check How to Call Emergency Services.  If you are alone with the baby, start administering first aid immediately. Do this for two minutes, then stop and call emergency services. Resume care until the health care professionals arrive.  Note that if the baby suffers from any heart conditions or you suspect that they are experiencing an allergic reaction (where the throat closes up), you should call emergency services immediately, even if you are alone.


اسمح لنفسك بالبكاء. دون مشاعرك في مفكرة. ارقص أو اسمع موسيقى حزينة. أنشئ فنًا.

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Allow of the sadness, upset, and misery inside you to release. Some people find that they benefit from crying. This is because crying is a physical outlet that allows you to move through emotion. It can also relax you. Research suggests that a stress hormone is released through tears. After you have finished crying, lie back on your bed and think through what has happened. If reflection makes you upset, let yourself cry again. No one can see you, so don’t be embarrassed. Just let yourself emotionally release. Go to a quiet place where you can sit with your thoughts. Describe your feelings, what's been happening, and how upset you are in as much detail as you can. Be sure to include how you feel physically. These can help you understand the underlying feelings of sadness. You might want to try writing a letter to your pain if you're having trouble simply writing your feelings.  If you've let your feelings out and are still sad, there is a good reason. You could still need to process a situational or internal conflict. Journaling can help you clarify your thoughts and feelings.  Be specific about events and feelings, and don't be afraid of sounding irrational or selfish; you can always write about it again when you've calmed down and have a better understanding of the situation. Current research suggests that dancing can improve mental health symptoms such as sadness, fatigue, anxiety, and their physical symptoms. Dance can be formal at a studio or just moving to music in your house. Research also shows that listening to sad music might help when you feel sad. Sad music provides a connection to the feelings which gives you an outlet for processing them. If you are not ready to deal with your feelings, music can provide a distraction till you're ready to confront your sadness. Doing something artistic is a way to be creative and express your sadness with color, form, shape, and sometimes texture. Art lets you release your sadness without words. Try:  Guided imagery: Start by visualizing your feelings. Close your...


اسمح لنفسك بالحزن. حاولي ألا تأخذي الأمر بشكل شخصي. افتحي صدرك لأحد الأصدقاء أو أفراد الأسرة. حافظي على صحتك النفسية والجسدية. اذهبي في مواعيد وتعرفي على أشخاص جدد.

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Whether a friend or romantic interest cut ties with you, it's tough to get over being ghosted. You have a right to be upset, so don’t try to hide your grief. Allow yourself to cry, listen to sad music, or spend a day wallowing on the sofa. Even if you just went on 1 date, it’s still okay to grieve. Getting rejected is tough under any circumstances, and bottling up your feelings won’t do you any good. Most romantic relationships come to an end at some point, and sometimes people just aren’t suited to each other. Instead of thinking, “There’s something wrong with me,” remind yourself that, sometimes, people are just incompatible. Don’t beat yourself up just because it didn't work out with someone. Focus on the fact that you dodged a bullet. It's better to be ghosted after 1 or 2 dates than to waste weeks or months with someone that's not right for you. If a long-term friend or partner starts intentionally ignoring you for no reason, it might be a good thing that they're out of your life. Talking to a trusted loved one can help you blow off steam and sort out your feelings. A close friend or relative can lift your spirits, and spending time with them can help take your mind off things. Call a loved one and say, “All of a sudden, Sam isn’t returning my calls or texts. I thought it was going well, but I’ve definitely been ghosted. Can we meet up for a coffee? I’m pretty bummed, and I could use a friend right now.” Eating well, getting enough sleep, and exercising can all help you push through your grief. Additionally, setting aside time to do activities you most enjoy can help boost your self-confidence.  Avoid skipping meals or loading up on sweets. Eat nutritious foods, such as fruits and veggies, healthy proteins (such as poultry or fish), whole grains, and low-fat dairy products. Do your best to get 7 to 9 hours of sleep each night. Exercise for at least 30 minutes each day. Outdoor exercise can be especially helpful, so go for brisk walks, jogs, or bike rides. Don’t let this experience get in the way of...


اسمح لنفسك بالشعور بخيبة الأمل لمدة يوم أو يومين. لا تعتبر رفض القبول أمرًا شخصيًا. تواصل مع محيطك الاجتماعي لتلقي الدعم. تحدَّث مع الأخصائي الاجتماعي في مدرستك. خطِّط لخطوتك المقبلة لأنه لا تزال لديك خيارات.

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You've worked hard to get to the point of submitting your application. As a result, reading that you weren't accepted at a desired college or university can understandably be devastating. Therefore, it’s normal to feel upset for a day or two, but don’t let yourself wallow. Universities make admissions decisions based on a competitive applicant pool. Not getting into a particular college isn’t a personal rejection, but an outcome of many complex factors. Many times, the school just didn't have enough openings to accept all of the good applicants. In fact, even top-notch students get rejected from colleges. Don’t isolate; rather, let your friends and family comfort and support you. Seek out people who love you no matter what. They'll encourage you and help you feel better about yourself. A school counselor will help you deal with the feelings of rejection that you may be experiencing. He'll also be able to improve your application by evaluating it for any weak spots. He'll then be able to help you understand the admissions process as well as assess your options. This isn’t the end of your life. Even though you’ve been rejected from some or all of the colleges to which you applied, you still have options. You can still go to college. With four thousand colleges in the U.S., you can find one that fits your needs and goals.


اسمح لنفسك بالقلق. تحل بالصدق. خُذ وقتك.

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Nowadays, no one is expected to remain perfectly calm during a polygraph test, even if the person in question is perfectly innocent and has nothing to hide. By allowing yourself to be nervous, you can provide the polygraph examiner with an accurate representation of your physiological statistics when you are being truthful and when you are lying.  The lines on the polygraph screen will never be flat and smooth, even if you are telling the truth. Oddly enough, only the person who is nervous about every answer will appear the most truthful on a polygraph test. If you have nothing to hide or be ashamed of, then tell the truth to each question you are asked. This includes control questions, for which many people are expected to lie. The more often you tell the truth, the more accurate the results will be. This is a good thing, as long as you are innocent.  While people often believe that there will be "trick" questions designed to trap them into a guilty answer, the current state of ethics surrounding the administration of polygraph exams demands that the questions remain straightforward. No surprise questions will be asked, either. Listen to the entire question thoroughly and answer it precisely. Do not listen to only half the question or answer the question according to what you think it asked rather than what it actually asked. You can ask the examiner to repeat a question two to six times, depending on who is examining you. Make sure that you find out how often you can ask for a question to be repeated before the test begins. Do not rush through the questions, since this sense of haste can skew the results against you. Questioning usually takes five to ten minutes, but it may take longer depending on how often you ask to have the questions repeated, how long you take to answer the questions, and the nature or reasoning behind the test.


اسنخدم قطعة قماش مبللة لنقع الصمغ. أزلق شفرة الحلاقة بداخل الصمغ بزاوية 45 درجة مئوية. استخدم مزيل المواد اللاصقة إذا لم تكفِ الشفرة لإزالة الصمغ تمامًا. استخدم مزيل طلاء الأظافر إذا كان لا يتوفر لديك مزيل المواد اللاصقة. رش منظف الزجاج على النافذة لإزالة أي بقايا.

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Many kinds of glue will loosen up if you let them soak in some warm water for 30 minutes or so. If the glue is on a window, you may need to hold the wet rag against the glue to allow it to soak. While you shouldn’t use razor blades on paint, you can often use them effectively to scrape glue from glass. Press the blade into the window about 1 inch (2.5 cm) from the glue, then slide it into the glue repeatedly to peel it up. Be careful to maintain the 45-degree angle, because if you press the blade directly into the glass, you could still scratch it.  Wipe away chunks of glue as you scrape them off. You may be able to remove all of the glue just using the razor blade. With most of the glue removed, there may still be a residue or a thin layer of glue left behind. The best way to remove it is to use a commercial adhesive remover you spray on and then wipe away.  You can purchase adhesive remover at most hardware and even many grocery stores. Be sure to follow the directions on the bottle. In a pinch, the acetone found in nail polish remover can be an effective way to break up the glue on your window. Be careful not to get any on the paint of your vehicle, however, as it will also remove the wax.  Put the acetone nail polish remover on a cloth and then use the cloth to apply it to the window. Scrub the glue with the cloth until it comes off. Whether you used a chemical to help break up the glue or not, you should wash the window to clean any last bits of glue or debris from it.  Spray on the glass cleaner and then simply wipe it away with a paper towel or clean rag to clean the window. Wipe the cleaner away in a circular motion to avoid streaks.


اشتر أداة شحذ السكاكين المسننة. حدد جانب السكين المشطوف. ضع آلة الشحذ في أحد النتوءات المسننة ("الحزوز بين الأسنان"). حرك القضيب حتى يطابق قطر الحز. اشحذ الحز الأول. تفقد الرائش. استمر بشحذ كل حزوز النصل. ابرد جميع الرائش. اشحذ أي جزء أملس من نصل السكين.

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Serrated knives need different sharpeners than straight-edged blades. Most serrated knife sharpeners are rod-shaped, usually with a taper to accommodate different sized serrations. Serrated knives generally do not look the same from both sides. On one side, the face of the blade will continue at the same angle until the blade's edge. On the other, the face of the blade will angle down slightly just before the serrated edge; this is called the bevel. Only apply a sharpening tool to the beveled edge. Choosing an angle is easier for serrated blades, because you can use the angle of the bevel as a guide. This is typically between 13 and 17 degrees compared to the edge of the blade, which is shallower than you may be used to sharpening knives.  If the knife also has a straight edge portion, the bevels are usually ground to the same angle — about 20 to 25 degrees.  If you want a better guide, draw on the gullets with permanent marker. You'll know you're hitting them at the right angle if the marker is removed. If your sharpening rod is tapered, locate the rod in the gullet at the point where the rod's diameter is the same size as the gullet's, or slightly smaller. Run the sharpening rod along the first groove in several short strokes. Push in one direction away from the edge of the blade, toward the spine. Rotate the rod as you push it for a more even grind. Push only to the point of the rod with the same diameter as the gullet, to avoid enlarging the gullet. Run your fingers along the backside of the groove to check for a "burr," or metal shavings. As soon as you can feel a burr, you have sharpened the groove sufficiently. This often only takes a few strokes. Try running your fingernail along the back edge. If you feel it catch, there's a burr. If the knife's serrations are different sizes, adjust the position of the tapered sharpening rod so that the rod just fills the groove. The burrs are the metal shavings that you filed off when sharpening the blade. To remove them, rub the back of the knife against a sheet...


اشتر أدوية لا تحتاج لوصفة طبيب لعلاج الأعراض. أعط الأطفال الجرعة الصحيحة. خذ أدوية تحتاج لوصفة طبيب. اعلم أن المضادات الحيوية لن تعالج الأنفلونزا.

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The most common flu symptoms can be effectively treated with a medication you can pick up at your local drugstore. Ask your doctor or pharmacist to recommend a medication that is right for you especially if you have medical issues such as high blood pressure, liver, or kidney problems, take other medications, or are pregnant. Keep in mind these will only treat symptoms and are not antiviral drugs.  Flu aches and pains can be treated with non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen and aspirin, or a fever and pain reducer like Tylenol (acetaminophen). Be sure to check the package for the recommended dosage. Aspirin should not be given to children under 18. Take antihistamines and decongestants to treat congestion.  Take expectorants and cough suppressants to treat a cough. If your cough is dry and hacking, a cough suppressant that contains dextromethorphan is the best choice. However, if your cough is bringing up mucus, an expectorant containing guaifenesin is a better option to make your cough more productive.  Be careful to avoid acetaminophen overdose. Many medications contain the same active ingredients, so read labels carefully. Follow the dosing directions on the packaging and do not exceed the recommended dose. Use children’s acetaminophen or ibuprofen for children. Follow the directions on the packaging for the correct dose. You can alternate between acetaminophen and ibuprofen if your child’s fever does not respond to only one, but make sure you keep track of when you give each medication.  You can also consult the guidelines at MedlinePlus, which is run by the US National Library of Medicine. They have guidelines for ibuprofen and acetaminophen. Do not give ibuprofen to children who have been vomiting or are dehydrated.   Never give a child younger than 18 aspirin. It increases the risk of developing Reye syndrome. If you decide to go to the doctor to get help treating your illness, you may be prescribed one of the following medications, depending on what strains of the flu are...


اشتر أو اجمع عدة الوشم المنزلي. أعد كل ما ستحتاج إليه. نظف واغسل المنطقة التي سترسم عليها. ارسم التصميم بقلم على جلدك.

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The main components of any home tattoo kit are needles and ink. Only use tattoo needles that haven't been used. Tattoo ink is the only type of ink you should use, but not always easy to find. India Ink is commonly used as calligraphy ink but is the only ink that is not tattoo ink that can be used as tattoo ink. Don't use pen or marker ink!  Home tattoo kits are the safest option, are inexpensive, and include both supplies and instructions. Find a reputable brand of tattoo ink to ensure it doesn't contain any toxic ingredients. Don't use sewing needles, straight pins, or safety pins. They are not sterile, even if they are new. It is extremely dangerous to use any of these objects to tattoo yourself. You may end up in the hospital. They don't hold the ink well and generally aren't the right type of needle. You need to be as professional as possible if you are going to do this yourself.   Don't use old needles. Don't share needles. Doing either of these will put you at serious risk for infection. Also, be sure to safely dispose of the needles when you're done. You'll need a few other things before you start putting needle to flesh. Grab some cotton thread, a cup for water, and rubbing alcohol.   Keep a non-permanent, non-toxic marker around for drawing potential tattoo ideas.  It's a good idea to keep ink caps, a shallow bowl, or saucer handy to pour India ink into. Ink caps are inexpensive and can help prevent you from wasting ink. Sterilize with rubbing alcohol or hydrogen peroxide that is 91-99%  alcohol. It's important to make sure everything you use is clean. Wash any bowls or saucers you'll be using in hot, soapy water and peroxide/rubbing alcohol, and then cover them with plastic wrap. For extra protection, wear gloves that are very well sterilized when handling any of the supplies you'll be using. Wash gloves (if using) and hands multiple times throughout the whole process. Wherever you decide to tattoo yourself, clean it with soap and warm water. Shave the hair off in the area about an inch larger than...


اشتر بذور الفلفل الأخضر من متجر البقالة أو سوق المزارعين. احسب موعد آخر موجة صقيع في المنطقة. ازرع 3 بذور لكل وعاء بعمق 1/2 سم. أبق البذور في غرفة درجة حرارتها 21ْ س على الأقل. أزل أضعف الشتلات. أبق النباتات النامية معرضة لأشعة الشمس.

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Visit your local grocer, farmer’s market or plant nursery and buy a package of green bell pepper seeds. Peppers come in many different varieties, and some options might not be available at all times of the year. Shop around until you find a place that sells healthy, organic green bell pepper seeds.  If you have a large garden, make the most of your planting space and look into other types of peppers that can be grown alongside green peppers. You can also save and reuse seeds from the previous year's harvest if you've grown green peppers in the past. The Old Farmer’s Almanac can help you calculate the last frost date for where you live to determine what week you should plant your seeds. Pepper seeds should be planted 8-10 weeks before the last frost date. You will transfer your seeds outside just after the last frost date. Use any pot or vessel the size of a yogurt cup or larger with a hole in the bottom to plant your seeds. Use a fine-textured seed-starting mix that allows a lot of drainage. Water your seeds to the point of dampness but not saturation.  Never allow your seeds’ soil to dry out completely.  Young plants that grow slowly and produce droopy, shriveled fruit or foliage may be receiving too much or too little water. Pepper seeds require warmth to germinate. Find a room in your house that gets good sun and maintains a temperature of at least 70 degrees F (21 degrees C). You can use a wall thermometer to determine the temperature if your thermostat is unreliable. Pepper plants thrive best in pairs, as the two plants can shade each other from excess sun. A few weeks into the seedlings growth, remove the one that is thriving least so the other two can flourish. Take the seedlings you planted in shallow planters and set them on a south-facing windowsill to soak up light and warmth during the day. It’s important for green peppers to have ample light in order to grow.  After seeding them inside, you should gradually begin to expose your green pepper plants to outdoor conditions. Leaving the window open to...


اشتر دراجة طرق إذا كنت تخطط لقيادتها في الممرات الممهدة بشكل مبدئي. اعرف كيف تقيس حجم إطار الدراجة.  قياس طول الرجل الداخلي اضرب قياس الرجل الداخلي في 0,67 لتقدير طول أنبوب المقعد. تأكد أنك تستطيع الوقوف بشكل مريح مع وجود الأنبوب العلوي بين رجليك. جرب مجموعة متنوعة من الدراجات لتحدد أيها يناسبك. اعلم أنك لابد أن تقدم الراحة على القياس. اشتر دراجة طريق بمقود مساو لارتفاع المقعد إذا كنت مبتدئًا فحسب. اشتر "حاملًا" إذا كنت تخطط للسفر أو التجول بدراجتك.

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There are a lot of different types of road bikes available for different styles and functions. They are all, however, made for generally even, hard terrain like city roads or smooth trails. They are the most common bikes out there, and can be broken up into a few subcategories:   Racing/Road bikes: Aerodynamic, fast, and light, these bikes are the most common road warriors. They have thin tires and lighter frames, and usually aren't made to carry extra weight. Components are built for speed on a variety of geography, from big hills to long flats.  Cross bikes: These have wider tires and a sturdier frame, and are built for a variety of terrains, from city roads to bike paths and light trails. They are usually built to handle some weight, so they work well for commutes to work or the store and on short-range trips.  Touring bikes: Made for long, self-contained trips, these bikes are sturdy, no-frills bikes that can take a beating and hold a lot of weight. Because of this, they also function well as commuter or city bikes.  Triathalon/Time-Trial Bikes: Build for speed, these expensive beasts are light as a feather and have special handlebars that let you lean down for minimum wind resistance. The main factor in buying the right bike is the frame size. The frame is the metal body of the bike, and it is measured in three key places. While most bike frames utilize only one measurement for sizing, knowing how to locate all three is key to getting the right size bike.   Seat Tube: This is the vertical bar between your seat and the pedals. It is measured to the center of the crankshaft, which is the circular disk that your pedals attach to.  Top Tube: This is the horizontal bar between your seat and the handlebars. It affects your "reach" towards the handlebars.  Head Tube: This is the small vertical area on the front of your bike, measured between from where it begins to fork around your front wheel and the handlebar stem. It also affects your "reach" to the handlebars. Stand with your feet six inches apart, and...


اشتر دقيق الشوفان الغروي. اصنع دقيق الشوفان الغروي في المنزل. حضّر الحمام. ضع طفلك في حوض الاستحمام. قم بغسل طفلك. ربّت عليه ليجف.

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Colloidal oats are a special type of oats. They are not edible like regular oats but are finely ground into a powder, and are used in products like shampoo, shaving gel, and moisturizing cream. Colloidal oats have high levels of starch that moisturize in addition to antioxidants and anti-inflammatories, meaning they work great as a soothing and protective skin agent. You should be able to find colloidal oats at most health or natural food stores. Alternately, you can make your own colloidal oats by using a food processor. Just take regular oats, not the instant kind. Grind them in a food processor or other grinding mill until they are a fine powder, eliminating any larger flakes. You make as much in advance as you'd like, from a small amount or an entire container. You will need about 1/3 cup of oat powder for each bath. Run the bath with lukewarm to warm water. Then, while the tub is filling, pour the oat powder into the running water stream. This will better disperse the oats into a colloidal solution, meaning that they will be suspended in the water and not sink to the bottom of the tub. Make double sure that they are properly dissolved by stirring the water to break up clumps. As with a sachet, place your child in the water once the oats have started to work their magic. Take care again because the colloidal oats may make the tub quite slippery. Allow your child to again soak from 15-20 minutes with the colloidal oats. Rather than using the sachet or sponge, scoop up the milky water with your hand and dribble it over your child. Pat you child dry with a clean towel when done and avoid rubbing their skin, and you are done. You can bathe them once or twice a day like this while the condition persists, more if advised by a doctor.


اشتر زهور الكاموميل وجذر الخطمى من متجر شاي أو أعشاب محلي. اغسل زجاجة أو برطمان حفظ. ضع الماء المقطّر في القدر. أضف جذر الخطمى وزهور الكاموميل إلى الماء. ابشر جذر الزنجبيل. أضف القرفة وقم بغلي الخليط. ضع طبقة من الشاش على فوهة برطمان تخزين كبير أو زجاجة ذات رقبة واسعة. انتظر حتى يبرد السائل قليلًا قبل إضافة العسل والليمون. قم بتغطيته بالغطاء ورج المزيج جيدًا. خذ مقدار 1 ملعقة كبيرة عدّة مرات يوميًا لعلاج السعال. خزّنه في الثلاجة لمدة تصل إلى شهرين.

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You can also order them online. The rest of the ingredients for this recipe can be found in a supermarket.  Chamomile flowers can soothe your throat and help you sleep.  Marshmallow root coats the throat and reduces mucus.  If you are pregnant or breastfeeding, do not take anything with marshmallow root before talking with your doctor.  If you have diabetes, you should also talk with your doctor before consuming marshmallow root since there is some evidence that it might interfere with blood sugar levels. You will use this bottle or a canning jar to store the syrup. Pour the filtered water into a medium-sized saucepan. Turn the saucepan to medium high heat. Measure and add the appropriate amount of marshmallow root and chamomile flowers to the water in the saucepan. A microplane grater works well to quickly grate ginger. It’s best to grate across the grain of the ginger fibers. If you want to peel the ginger first, you can use a paring knife or vegetable peeler before grating. Now that the marshmallow root, chamomile flowers, ginger root, and cinnamon are in the water, bring the mixture in the saucepan to a boil. Then, simmer it until the total volume is reduced by half. Pour the liquid in the saucepan through the cheesecloth to strain out the herbs.  Cheesecloth can usually be found in grocery and hardware stores. You can also use a fine strainer instead of cheesecloth. Once the mixture has cooled and is lukewarm, stir in the honey and lemon. This will help combine all the ingredients. For children, 1tsp. is the recommended dosage. While you can store the mixture in the fridge for up to two months, you might need to shake the mixture before each use to incorporate the ingredients that may have settled on the bottom.


اشتر سلمون عالي الجودة. تعرّف على أنواع السلمون المختلفة. قرر ما إذا كنت تريد سلمون مزارع أم بري. قم بإزالة جلد السلمون، إذا كنت تفضل طهيه بدون جلد. قم بنزع العظام من السلمون، إذا كان يحتوي على أي منها. تبّل السلمون.

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Salmon purchased at a grocery store or fish market should still have the skin on to maintain its freshness and moisture. Try to buy a whole salmon side, or a fillet that is cut from the thickest part of the fish. Request a center cut piece of salmon. Purchase 6 oz. of salmon (170 grams) per person. Avoid salmon with a strong fishy odor. Look for moist, clean cut fillets. There are several different kinds of salmon, all of which can be cooked in the different ways listed in the second section of this article (Cooking Salmon.)  King Salmon (a.k.a. Chinook) is known for its buttery flavor and texture. It is the largest salmon species and has the highest Omega-3 and oil concentrations of any salmon. It is generally the most expensive salmon you can buy. Sockeye Salmon, or Red Salmon,  is more abundant than King Salmon. It has a bright red-orange color and a very rich flavor. It has a high fat and Omega-3 content. Sockeye is the most common salmon you will find in your local grocery store. Coho Salmon usually appears in grocery stores around August and September. It has a milder flavor that King and Sockeye salmon, and is sometimes referred to as silver salmon. Chum Salmon is most often used for canned salmon. It varies greatly in quality and is generally lower in oil than other types of salmon. Pink Humpback Salmon is the most abundant salmon of the species. This salmon is generally canned or smoked. It has a mild flavor and lighter colored flesh. Note that smoked salmon is cured with smoke and often eaten without cooking. There has been controversy about the effects farmed salmon have had on the environment. Specifically, activists have alleged that farmed salmon have escaped and carried diseases to wild salmon. Proponents of wild salmon also point out that salmon in the wild have healthier diets than farmed salmon, so the meat is better tasting and looking. Talk to your local fishmonger or experts in your market about the pros and cons of wild and farmed salmon.  Wild salmon will also look pinker and brighter...


اشتر شرائح اللحم المقدد السميكة. فكر في وصفات الشواء الأخرى التي يدخل فيها اللحم المقدد.

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When buying bacon specifically for grilling, look for the thickest cut you can find. Thick slices of bacon are easier to handle on the grill, as thinner slices pose a risk of breaking in half, falling through the grates, or burning onto them. This quality is especially important because grill cooking usually requires using a pair of tongs for handling the meat, which can make it difficult to keep a hold on to slippery pieces of uncooked bacon. Grilling bacon on its own is fine and dandy, but why stop there? Below are just a few basic barbecue dishes that use bacon or can easily be made to accommodate it — feel free to add bacon to any other dishes you know as well:  Bacon-wrapped asparagus stalks Bacon-wrapped chicken Bacon cheeseburgers Barbecue beans Chili Roasts (pork, beef, venison, turkey, etc.)


اشتر فولتمتر.

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You can find one at any auto parts store for less than $20. Don't worry about getting an expensive one; a cheap voltmeter will do for this purpose. If you have a multimeter, you can use that instead. A multimeter measures voltage as well as other electrical properties such as current and resistance. You want to measure voltage when you're checking your alternator.


اشتر قصاصة فانيليا بطول 37,5-50 سم. املأ إصيصًا صغيرًا بخليط من لحاء الشوح والبيتموس. افحص تربة التأصيص لتضمن تعادل معامل قلويتها. ازرع قصاصة الفانيليا في الإصيص. اسق النبتة قليلًا بعد غرسها بالماء المقطر فمن المهم ألا تصبح التربة مفرطة التشبع ما قد يؤدي لتعفن الجذور.

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If you don’t have a local florist or garden center that sells cuttings from vanilla orchids, you may need to order them online. For best results, choose a cutting that is 15–20 inches (38–51 cm) long. It’s a good idea to purchase several cuttings in case some of them don’t make it.  Cuttings are usually taken from mature plants that are 20 feet (6.1 m) or more in length. Be sure to ask the supplier which end of the cutting is the top and which is the bottom if you are unsure. The top is the direction in which the plant has been growing. The leaves will point down toward the bottom of the cutting. Fir bark and peat moss will ensure that the soil has good drainage. Alternatively, you could use a potting medium formulated for orchids. Keep in mind that orchids do better in small pots rather than in large ones or directly in the soil. All of these materials are available at garden shops and home improvement stores. Vanilla orchids thrive in a potting medium with a neutral pH of 6.6 to 7.5. To test the pH of the soil, you can use a commercial test probe or paper test strips, both of which are available at your local garden center and online. If you need to adjust the pH, add lime to increase the alkalinity or add organic matter (like more peat moss) to increase the acidity. Bury the bottom 2 leaf joints, or nodes, of the plant about 1 inch (2.5 cm) into the potting medium. Lightly tamp down the potting medium with your hands to stabilize the cutting. It’s important that you don’t oversaturate the orchid, which could lead to root rot. Water the orchid lightly, rather than deeply, just until the potting medium is moist. Always use distilled water, as the minerals in tap water aren’t good for plants.


اشتر قطع بديلة. ابدأ بفك وإزالة المقبض. استخدم كماشة لإزالة الغطاء والحلقة المعدنية. أزِل مقابض الإقفال والزنبركات. استبدل الحلقات الدائرية. ركب زنبركات جديدة وحلقات وصمامات جديدة. أعد تجميع المقبض.

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Ball faucets have several parts that will need to be replaced and some that require special tools. You won't need to replace the entire faucet, just the faucet cam assembly. All of the stuff you'll need, including tools, should be included in this type of kit that runs about $20 and is available in the plumbing section of most home repair shops. Lift off the handle and place it aside. Also, loosen the faucet cam by using the tool provided in your replacement kit for this purpose. Remove the faucet cam, washer, and ball. This will look like a "ball and socket" joint in your body--a movable (usually white) rubber ball plugs the socket, stopping up the water and releasing it. To do this, you will need to reach into the mechanism itself, probably using needle-nose pliers. Cut off the old ones and coat the new ones in plumber’s grease before installing. These should all be included in your kit, and should be essentially the reverse of the process you completed. The leak should now be repaired.


اشتر لحماً طازجاً ذا لون زهري صحي مناسب للشي. نظف اللحم وقم بإزالة أي شوائب به. فكر في نقع اللحم بصلصة التتبيل قبل شيه. اترك لحم الخنزير حتى يصل إلى درجة حرارة الغرفة قبل شيه. تبل اللحم من الخارج فوراً قبل شيه. أشعل المشواة لمدة 20 إلى 30 دقيقة قبل شي لحم الخاصرة.

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Tenderloin is a very lean meat, making it easy to dry out and make tough, regardless of how you cook it, especially if you're worried about cooking it well-done because you're concerned about freshness. It's perfectly fine to cook pork to medium if you've purchased fresh meat from a reputable source, and it'll be much more delicious to buy it and cook it right away, when the meat is at its peak freshness.  Discard pork with any grayness or discoloration, and with any strange odor. Fresh pork should be bright pink and should have no noticeable odor. Trichinosis, a parasite once common in undercooked and raw pork products, has been virtually eradicated in commercially-available pork. In the US, there are roughly 11 cases of trichinosis reported each year, most of which are contracted from wild game, not pork you bought at the store. While it's not necessary to char the heck out of pork for fear of this stomach bug, pork is as susceptible to spoilage as any meat. Tenderloin should be mostly pink and clean, with few bits of connective tissue or fat attached. If you get a piece that does have some, trim it off and discard it. Do not rinse raw meat in the sink, which can spread bacteria around your clean kitchen. Simply pat it dry with a paper towel, if there are any undesirable bits stuck to it. Because tenderloin is such a lean meat, it's particularly amenable to marinades, rubs, and different seasoning combinations. Rub the meat with the marinade of your choice. This might include your own blend of spices or a ready-made marinade from the store. Store the meat in a covered bowl or in a zip-lock bag, then refrigerate overnight, or for at least 4 hours before grilling. Some good flavor combinations for pork tenderloin include:   For classic sweet-sour pork marinade, mix a quarter-cup of olive oil, a clove of minced garlic, and a tablespoon each of brown mustard, soy sauce, brown sugar, with a teaspoon of red pepper flakes if desired. Vary the amounts to taste. Rub into the meat and refrigerate overnight, turning...


اشتر مبردًا. بطن قاع المبرد بأكياس الثلج. غط المبرد بكيس خيش مبتل.

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Buy a regular sized cooler from your local depot or sporting goods store. If you are planning to store more than five crabs, it is recommended that you buy a larger cooler. This way you will not need to stack the crabs on top of each other. Alternatively, you can use a wooden bushel basket to store the crabs. This method is ideal for commercial Watermen. This will keep the temperature around 50 degrees Fahrenheit. A temperature cooler than 50 degrees Fahrenheit will kill the crabs. You can place a moist towel over the icepacks to keep the cooler moist and to prevent the crabs from becoming too cold.  Alternatively, you can place ice, covered with a moist cloth, at the bottom of the cooler. However, you will need to drain the water from the melted ice periodically. Any standing water can cause the crabs to suffocate.  Do not put ice or ice packs on top of the crabs. This is to ensure that the crabs stay moist. If blue crabs are not kept moist, their gills will dry out, and they will die. It is recommended that you use a burlap bag because it allows oxygen to pass through. The crabs need to be well oxygenated in order to stay alive.  Place the cooler in a dark, shaded area away from the sun. This will also prevent the crab’s gills from drying out.  Blue crabs can live out of the water for up to 24 hours as long as they are kept cool and moist.


اشتر مجموعة اختبار منزلية. اختر الماريجوانا للفحص. اقرأ التعليمات بحرص. ضع كمية بسيطة من الماريجوانا في قنينة الاختبار الصغيرة. أضف محلول الاختبار إلى القنينة. أغلق القنينة ورجها. انقل المحلول إلى شريحة اختبار في المجموعات التي تضم الشرائح. انتظر 10 دقائق حتى تتفاعل العينة. قارن العينة بالمخطط اللوني المرفق بمجموعة الاختبار.

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There are kits available for detecting the type and concentration of both of the two main compounds (or “cannabinoids”) found in marijuana, THC and CBD. In this case, you’ll want to choose a kit that looks for THC in particular. A combination kit that tests for both THC and CBD will also give you the information you’re looking for, though the results may be slightly more difficult to interpret.  You should be able to pick up a cannabinoid test kit at your local clinic or dispensary. If you don’t have one of these places in your area, try looking online. Home test kits typically sell for between $20-100, depending on the level of precision you’re looking for. Running a quick test will make it possible to find out approximately how much THC is in the strain you’re using. This can be useful if there was no medicinal information on display when you bought the product, or if you want to verify the contents on your own to determine the best dosage.  Only test one type of cannabis at a time. Make sure the strain you’re testing hasn’t been in contact with any other strains—this could throw off your reading. In most places where marijuana is legal, vendors are required by law to provide the cannabinoid content for the strain they sell. However, this is not always the case. Home testing is a good way to learn more about a certain strain before you put it in your body. Home test kits are relatively simple to use, but they all work a little bit differently. Look over the included instruction booklet or procedural summary on the back of the box to learn exactly how to conduct the test. Otherwise, there’s a chance that the results might not be accurate. Most kits contain multiple tests, which can give you a second chance if you make a mistake the first time around. Separate out roughly ⅕ gram and drop it onto the bottom of the vial. It only takes a minimal amount to achieve accurate results. The kit you’re working with should specify the exact amount of cannabis you’ll need to use.  Break up large clumps to allow the...


اشتر مزوّد طاقة جديد بنفس نوع مزوّد الطاقة القديم. أخرج مزوّد الطاقة الجديد من علبته وتأكد أن أبعاده مناسبة لجهاز الكمبيوتر. وصّل مكونات جهاز الكمبيوتر بمزود الطاقة الجديدة مع اتباع إجراءات منع التفريغ الكهربائي السليمة. تأكد أن الكابلات والموصلات غير المستخدمة لا تلمس مروحة المعالج أو أي مكونات متحركة أخرى. ضع براغ الغطاء في مكانها وثبتها بإحكام. وصّل كل الوصلات الخارجية في الجهة الخلفية من جهاز الكمبيوتر (كابل الطاقة والفأرة ولوحة المفاتيح والشاشة وكابل الشبكة والسماعات الخارجية وغير ذلك).

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Most power supplies used in modern computers are of the "ATX" variety, but if you aren't sure, take the old unit to the store with you to compare. The simplest rule of thumb is that the new unit should be exactly the same width as the old one. It's fine if the new unit is a bit longer, as long as it will still fit into your case. Do not hesitate to ask the salesperson or technician for help in identifying the correct unit to purchase. If the new unit has a large bottom mounted fan, the bottom rear bottom flange on some cases might get in the way. Add it to the case in the same place the old unit was, and use the mounting screws to fasten it down. The connections should be the same as they were before. It can require a bit of force to insert power connectors correctly, but if if you have to strain a great deal to push them in, you may be trying to connect them backward. It is very difficult to connect most Molex connectors improperly, but if you are determined (and strong) enough, it can be done. If you have to force too hard, try turning the connector around. If the CPU fan is stopped by a loose connector (or any other obstruction), the processor can be destroyed very quickly. You may wish to restrain unused cables to prevent them from getting tangled up in fans.  Power up the system and enjoy your new power supply. If your system doesn't start up correctly here, your failing power supply could have taken out the motherboard.


اشتر مفكرة صغيرة. دوّن ما تريد أن تحلم به في مفكرتك. دوّن أحلامك كل صباح بمجرد استيقاظك.

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This will be your dream journal, or a dream diary. In your dream journal, you'll write down what you hope to dream and what you remember dreaming.  Set the journal close to your bed and keep a pen nearby so that you can quickly write down what happened in the dreams you remember when you wake up. If you leave it any longer, the memory quickly fades. You could write your dream journal in a word processor on a computer, but it's recommended to write it in freehand. You'll spend more time putting pen to paper, making a larger connection in your brain between the dream and your recording of it. Call this your target dream. Do this every night before you go to sleep. You are imagining the environment you want to experience when you fall asleep.  Draw pictures and write down directions, using lots of detail. In fact, put in as much detail as possible; get to the point where you think you may have too much detail. Even the smallest things are important. The trick is to tell yourself what you are going to experience when you dream, so that you can become aware of your dreaming state while you dream. Don't watch television or movies before you go to bed, or you may dream about what they involved instead of your target dream. Every morning, as soon as you wake up, write down your dream. Even if you didn't have the dream you anticipated having, write it down. See "Tips" below for recommendations on what to record.  Like an athlete practicing a routine, you are training your mind to recall its dreams. The more consistently you train your mind to recall its dreams, the sharper and more heightened your dreams will become. Write down any parallels you remember between your target dream (the dream you wanted to have) and the dream you actually had. Be as specific as possible. Think about the similarities and differences. When interpreting the dream, keep in mind that dreams do not offer exact images or answers to your questions the way that your brain does in a waking state. Instead, the brain communicates by means of metaphors.


اشترك في دورات تدريبية بالجامعة. توسع في قراءاتك. قم بزيارة المكتبة. احفظ المعلومات الجديدة.

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Although this can be expensive, engaging with learning through classes can help you think outside the box and outside your own experience. It will introduce you to resources and people who challenge you and help you engage with learning. There are ways do this sort of learning without spending a fortune.  Quite a few prestigious universities, such as Oxford and Harvard, offer free online courses for students and non-students alike, with pre-recorded lectures and access to the syllabi.  Many university courses post their syllabi online. By buying or checking out the books used in a class of interest even non-students can keep up with current intellectual trends and continue their education. Museum and universities often bring in speakers from around the world to lecture on a variety of topics. Many of these are free and open to the public. Check on your local museum and university websites. The lecture series are usual easy to find, because they want people to attend them. Books, newspapers, magazines, websites. You will get a variety of information and viewpoints, which can help you broaden your mind and learn more about different topics.  Make sure to read viewpoints other than yours. This will take you outside your comfort zone, and may even challenge assumptions you have about the world, or your chosen topic. Reading helps your brain with memory, and with fighting dementia. Keep your brain active and reading and searching for knowledge.   Even reading fiction, it turns out, is a great way of acquiring knowledge. Scientists have found that reading certain evocative passages in books, stimulates a neurological response similar to experience that passage, highlighting smells, sight, sound, etc. It is a good way to experience other forms of living. Again, be certain to read outside your comfort zone. Accessing books about lives foreign to you is a good way to build your empathy and knowledge of how other people live.  Quite a few of the classics are available for free download online. Sites like Inlibris and...


اشترك في سباقات الكَارْت (سباقات السيارات الصغيرة بأربع عجلات) بالإنجليزية: احصل على رخصة قيادة سيارات الكَارْت. اشترِ سيارة الكَارْت. اشترك في سباق.

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This method is the best way for younger racers to get involved in the sport. Most of the top Formula 1 drivers all started off racing carts. Buying a kart can be costly, so you may just want to visit a local kart track and try it out first. Some organizations will give any beginner that applies a license so they can start entry level races to learn the sport. To get into more serious races, you will need to continue to apply for higher licenses. You may need to pass a test given at an accredited school, or show proficiency at racing at your current level before being allowed to move up. If you are going to race you need some wheels. There are different vehicles for different levels of race, and you will probably need to buy or rent several karts before you move up to racing cars. Placing well in races is a big part in how quickly your racing career advances. The better you perform the sooner you will reach the next level. If you plan on getting to Formula 1, you will need to race as much as you can and always be looking to move up to the next level.


اشترك في مسابقة للغناء. ادخل على مواقع موزعي الموسيقى.

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Audition for singing competitions near and far. Talent shows and local competitions are a great place to begin, but eventually move on to bigger competitions like American Idol, The Voice, America’s Got Talent, and the X-Factor. The directions to enter these big competitions can be found on their websites. You can send in your audition tape, and go there in person and perform a live audition. These are sites that don't initially involve record companies at all. They offer artists an independent outlet to getting their music out to the public.   TuneCore.com allows you to publish your song or album on their website for a price, but then you get to keep all the rights and royalties to the music you distributed. This is an easy way to bypass problems that musicians often have with dealing with record labels. You have to put in some promotional effort, but once your material gets noticed, it could serve as a good springboard to starting your singing career.  WeeklyIndie.com allows musicians to upload their music, and then the best 10 songs of the week get sent to the website’s paying subscribers. This is a really competitive website, but if your music is chosen, it could launch your singing career into something bigger and better.


اشتري أدوات تصفيف الشعر بالحرارة ذات الجودة العالية. استخدمي بخاخًا واقيًا من الحرارة قبل استخدام أدوات تصفيف الشعر بالحرارة. تجنبي استخدام الفوهات الملحقة التي تأتي مع مجففات الشعر. تجنبي الأدوات الساخنة إذا كان شعرك تالفًا. اتبعي أساليب تصفيف الشعر بدون حرارة.

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While you should try to avoid using heat-styling tools as much as possible, you should purchase quality tools for the days where you want to straighten, curl, or blow dry your hair. Cheaper models often cause more damage to your hair because they are made with less high-quality parts. Also, they often don’t have multiple temperature settings, so have to use the highest temperature, even if you don’t need it. Before you use a blow dryer, straightener, or curling iron, apply a heat-protectant protectant product to your hair to decrease the damage from the heated tools. Wait until your hair is roughly 50% dry, and then spray the heat protection on to your hair. You can then comb the protectant through your hair gently, either using your fingers or a wide-toothed comb. Dry your hair on medium or low-heat for an added amount of protection. These nozzles keep the heat trained on one part of your hair, which can increase the amount of damage that is done. Instead, simply point the hairdryer downwards to achieve the same effect as a nozzle. If you have damaged hair, swear off heated tools entirely until your hair is healthy again. These tools can cause serious damage to already dry or broken hair. Instead of using a blow dryer, flat iron, or curling iron every day, try out some heat-free techniques for cute styles. For example, you can use ribbons, bobbles, or headbands in your hair. Other ideas include:  Round boars hair brushes work well when trying to smooth and straighten out your hair without a straightener. These large round brushes can help to make your hair look sleek. When your hair is still a little damp, twist it up into a bun and secure it with bobby pins (if necessary). Leave your bun up for an hour or so and then take it down for soft, natural waves. Braid your hair when it is very slightly damp before you go to bed. In the morning, take the braid out and your hair should look naturally wavy.


اشتري الأرز. اخلطي الأرز مع ٢-٣ أكواب من الماء في وعاء. انقعي الأرز في الماء لمدة ١٥-٣٠ دقيقة. قلّبي ماء الأرز عدة مرات خلال عملية النقع. صَفّي الأرز وضعي الماء جانبًا. انقلي ماء الأرز إلى وعاء من أوعية الزينة أو وعاء طعام عميق.

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While any type of rice will work, the most frequently used are white rice or long-grain brown rice. Whatever you have in the house is fine! Measure out ½ cup of rice and rinse it to remove any dust or impurities. Set the bowl aside on the counter and wait! Let your rice soak until the water takes on a milky, semi-opaque appearance. That milky appearance indicates that some of the rice's inositol has been released into the water. Inositol is a carbohydrate that gives rice water its milky appearance. When used on your hair, some research suggests that inositol helps protect your locks and add shine. Use a spoon or fork to break up any clumps of rice. Once the water has a cloudy or milky look to it, it should be good to go. Double check to make sure that the water does not have any lingering rice in it. Another way to do this is to boil the rice/water mixture. Just follow the same steps as soaking, but use slightly more water and strain out the rice once the water starts to boil. Allow it to cool to room temperature before using. It is now ready to use!


اشتري المنتجات التي تفضلينها. طبقي المنظف. قشري بشرتك. استخدمي قابضًا للمسام. كرري روتين النظافة مرتين يوميًا لمدة أسبوع.

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If you're looking for the most effective way to get clearer skin in a pinch, it's best to look first at store-bought options. Although you may feel desperate enough to lunge for the most expensive option, they aren't often significantly better than an inexpensive, over-the-counter alternative. For your weekly goal, you're going to want:  A decent cleanser. A chemical-based exfoliant. An astringent or alcohol-free toner (depending on your skin.) A good cleanser will effectively get rid of bacteria that has made its way into your skin. Although an impending deadline may have you heading to the dermatologist for a high-end cleanser, you may find a supermarket cleanser works just as well. Squirt a bit of the cleanser onto your hands and rub your face with it for around a minute. Using small, circular movements to get it around will ensure the cleanser is spread evenly. Rinse your face with warm water after the cleanser's been distributed. If you don't have a cleanser at hand, an anti-bacterial soap may suffice as an alternative. While a cleanser intends to wash out trapped bacteria, the purpose of an exfoliator is to scrub away dead skin particles, leaving your face much smoother than before. This step should come after you have used a cleanser; that way, the cells you want to scrub away will be vulnerable. There are a few ways you can go about this:  Getting a physical exfoliator like a scrub or loofah can be an effective trick you can work into your daily shower. Massage your face with it once your facial pores have been opened. This is actually quite a satisfying technique, as your face will feel noticeably smoother afterwards. Chemical exfoliators contain alpha and beta hydroxy acids, and are generally preferred by dermatologists due to the fact that they're designed to affect the skin on a deeper level than a loofah. Rubbing your face gently in a small, circular motion for a few minutes should be enough to let the exfoliator do its work. Although they are referred to as chemically-based, chemical exfoliators...


اشتري بطانتي صدر. ارتدي حمالة الصدر. ألصقي الحشوات إلى حمالة الصدر لتأمين إضافي. عدلي الحمالات والمشبك الخلفي.

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Silicone and foam are common materials; one might be a better choice than the other, depending on your breast size and the shape you're after.  Silicone inserts are easy to use, have a naturally squishy feel, and are particularly good for creating high, dramatic cleavage.  Foam pads might be preferable for smaller cup sizes. Use a padded bra to minimize any lines around the enhancement pad. Add just one or two small pieces between your pad and bra to ensure everything stays in place. Use a double-sided tape specifically for fabrics - this tape can be removed safely with no harm done to sensitive materials. You may find you need to loosen here and there to accommodate the added contents in your cup.


اشتري بعض الجوارب المتخصصة. امنعي آلام أحذية الشاطئ بوسادة الشرائط. اعرفي كيفية علاج الأحذية كريهة الرائحة. جَرِّبي إلصاق إصبعيكِ الثالث والرابع معًا باستخدام لاصق طبي بلون البشرة. ليِّني الأحذية المتصلبة بارتدائها لفترات قصيرة. استخدمي مجفف الشعر لتوسيع الأحذية المتصلبة وتليينها.

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Sometimes, wearing the right type of sock with your shoe is all that you need to fix painful shoes. These types of socks offer support to your feet, wick away moisture, and help prevent chafing and blisters. Here are some types of specialized socks that you might be able to find, and what they can do for you:  Athletic socks are tighter in the arch area. This helps offer arch support, and makes them ideal for athletic and running shoes. Moisture wicking socks will help remove sweat from around your feet. This will help keep your feet dry and prevent blisters. Running socks have extra padding on the underside, This will help absorb the impact your foot makes when you run. Toe socks are like gloves, but for your feet instead. They cover each toe separately, and may help prevent blisters between toes. Consider the material. Some materials, such as cotton, soak up sweat too easily, which can lead to blisters. Acrylic, polyester, and polypropylene help remove sweat, leaving your feet dry. Flip-flops can be comfortable and easy to wear. When the thong starts to dig in between your toes, however, they can become painful. Here are some tricks you can try to make flip-flops less painful:  Use silicon flip-flop inserts. They are shaped like ball-of-foot cushions, except that they have a little cylinder that sticks up near the front. Place the insert in the front of your flip-flop, then slip the thong part into the cylinder. The cylinder will help prevent the thong from digging in between your toes. Wrap the thong area with some adhesive moleskin. The will be especially effective on plastic or rubber flip-flops. It will help cushion your foot and soften any sharp edges. Wrap some fabric around the thong. You can even continue wrapping the fabric around the straps for a colorful, personal touch. Secure both ends of the fabric to the shoe with a drop of shoe glue. You can use micro-suede insoles to absorb odor-causing sweat, or you can stick some tea bags into the shoes while you are not wearing them. The tea bags will...