The most important celebration of the Passover week is the seder, a festive meal, which is usually held on the first night of Passover. The seder plate plays a central role in the Passover celebration. It consists of six symbolic foods, plus three pieces of matzah which will be placed on a separate plate. The six symbolic foods are:  The Bitter Herbs. Traditionally this would be horseradish, but parsley, green onion, or celery can also be used. The Paste or Charoset. This is a sweet mixture which represents the mortar used by the slaves to build the pyramids of Egypt. It is usually a ground mixture of apples, nuts and wine. A variety of recipes can be found online. The Vegetable. This is a non-bitter, root vegetable such as a boiled potato. This represents the hard labor of the slaves. The Shankbone. This is a shankbone, usually lamb or goat, which symbolizes the sacrificial lamb of Passover. The Egg. A hard-boiled egg used to symbolize the offering made in the days of the Temple. The Lettuce. This is usually romaine, which like the bitter herbs symbolizes the bitterness of slavery. This is a book which will contain the necessary prayers, as well as the procedures and story of Passover for the seder. It is a useful guide for how to perform the seder properly.  You can find a copy of the Haggadah in English online. You can also listen to a recitation of “The Order of the Seder” online. This is a blessing said over wine in honor of Passover. Say the Kiddush blessing and then drink the first of four cups of wine. You can then pour the second cup of wine but do not drink it yet. Wash your hands without a blessing. This is to prepare for the eating of the Karpas. This is a vegetable, usually parsley. Dip the vegetable in the saltwater and eat it. The vegetable is a symbol of the humble origins of the Jewish people. The salt water is a symbol of the tears shed due to slavery. Break the middle of the three matzah on the table, known as "yachatz". Return the smaller part to the pile. The larger part will be returned...

How would you rephrase that briefly using Arabic?

اصنع طبق هسيدر. احصل على نسخة من الهجداه. قل الكيدوش. اغسل يديك (أوركاتز). تناول الكارباس. اكسر الماتساه(الخبز غير المختمر). قل الماجيد. اغسل يديك مجددًا (راكتساه). قل الموتسي. تناول الماتسو. تناول الملاط. تناول الكوريتش. أعد الطاولة (شولشان أوريش). جد الأفيكومان (تسافون) وتناوله. مرحبًا إيليا (باريش). قل تسبيحة الهالل. اختم الأمسية (نرتساه).


The most important muscle to be aware of is your diaphragm, a dome-shaped muscle that stretches across the bottom of the rib cage. Contracting the diaphragm (inhaling) pushes down on the stomach and intestines to make room for air, and lowers air pressure in your chest, allowing you to take air into your lungs. To exhale, you can simply relax your diaphragm, which allows the air to leave your chest cavity at a natural rate, or you keep your diaphragm engaged against the stomach and intestines to control the rate of exhalation. The latter is very important for singing. To improve your breath control, you need to be completely in tune with the entrance and exit of air from your body. Find a quiet, distraction-free environment where you can sit for a few minutes every day and just focus on how inhaling and exhaling feels in your body. Many people take very shallow breaths that will not help you breathe, so you need to learn how to breathe in a way that makes best use of your lung capabilities.  Inhale slowly and deeply, feeling the air move downward through your mouth and throat and into your body. Imagine that the air is very heavy. Visualize pushing it all the way down below your belly button before letting yourself exhale. As you go through repetitions, inhale more quickly. Continue to imagine the air being heavy and pushing it down into your stomach. Feel how your abdomen and lower back expand. Place one hand on your chest, and the other on your stomach. When you inhale, make sure the hand on your stomach moves more than the one on your chest — you should be pulling air down deep into your body, not shallowly into your chest. After inhaling deeply and pulling the air down into your body, try controlling how long you can keep the air in your body without growing uncomfortable. Try to increase the length of time.  Inhale slowly and deeply through your nose, making sure to draw your breath down into your abdomen like in the previous exercise. Try to hold it for a count of seven, then exhale. Repeat several...

How would you rephrase that briefly using Arabic?

افهم كيف يعمل تنفسك. كن واعيًا بتنفسك. تدرب على سحب أنفاسك إلى داخل جسمك. تدرب على حبس أنفاسك في جسمك. مارس تمارين الزفير.


The most important part of keeping track of your finances is consistency. Regardless of which way you choose to log your transactions, you have to be able to refer back to them easily and reliably. Be sure to include important information like the date, amount spent or gained, and expense category with each entry. Also be sure to make your recording consistent. For example, you can record transactions as soon as they happen, every time you get home, or even once a week. Expense categories are an easy way to figure out what you spend the most money on. These categories may include things like housing, utilities, household expenses, groceries, health care, pets, personal expenses, and entertainment. These categories will of course vary from person to person and you can be as specific or general as you want with your categories. For example, you may simply want to record expenses as either need or wants. The important thing is that your categorizing is consistent between transactions. The absolute simplest way of tracking your finances is to write a record of each transaction in a notebook. By always carrying this notebook, you are able to know exactly where every dollar came from and went. At the end of each period (week or month), you can also transfer the information to a computer spreadsheet so that it is more accessible. You can organize this notebook in several different ways. For simplicity, you may simply choose to use the notebook for spending. Alternately, you can treat it more like a logbook and record both your income and your expenses and how they affect the balance of your checking account. Some people choose to use a notebook to track cash expenses only, combining it with debit and credit card expenses at the end of each month or week. It may be considered old-fashioned, but recording your transactions in a checkbook is still a simple and reliable way of tracking your finances. The recording process involves simply writing down the amount of the transaction, writing a description of the...

How would you rephrase that briefly using Arabic?

أنشئ نظامًا. احتفظ بدفتر لتسجيل كل شيء. احتفظ بكشف حساب للموارد والمصروفات. استخدم برنامج حسابي. حلل الوضع المالي في نهاية كل شهر.


The most important part of repairing stainless steel is rubbing in the same direction as the grain. Look very closely at the steel and determine which direction the surface seems to be running in. This is the grain.  Working against the grain can actually make the scratches worse. That’s why it’s so important to know the direction of the grain before you begin. The grain will generally run either from side to side (horizontally), or up and down (vertically). There are a few compounds and cleaners that can be used to fill and smooth very light and minor scratches on the surface of stainless steel. Products you can try include:  Bar Keeper's Friend Perfect-It Rubbing Compound Revere Stainless Steel and Copper Cleaner Whitening toothpaste Some compounds and cleaners come in a powdered form, and these must be made into a paste before you can apply them to the steel. Mix a tablespoon (14 g) of powder with a few drops of water. Stir to combine, and add a few more drops of water until you have a smooth paste. The consistency you're looking for is that of toothpaste. Pour a few drops of cleaner onto a clean microfiber cloth. For the paste, spoon about a quarter of the paste onto a cloth. Working in the same direction as the metal’s grain, rub the compound gently into the scratch. Because the compound isn't abrasive, you can rub back and forth over the scratch. Continue rubbing, adding more compound as needed, until the scratch has been buffed away. Soak a clean microfiber cloth with water. Wring out all the excess so the cloth is barely damp. Wipe the surface of the steel with the cloth to remove excess compound and shine the surface. Wipe the surface with a dry microfiber cloth to remove any leftover dampness. Examine the surface of the stainless steel to assess whether the treatment was effective.  Repeat the buffing process again if the scratch improved but is still slightly visible. If the scratch is still quite visible, you may have to take more drastic steps, such as sanding the entire surface.

How would you rephrase that briefly using Arabic?

حدد اتجاه التركيب. اختر مُركبًا أو مُنظفًا غير كاشط. اخلط المركبات المسحوقة مع المياه. افرك المركب على الخدش. امسح المركب الزائد. جفف السطح وتفقده.


The most important thing to be convincingly naughty with your significant other is to be confident and comfortable with yourself. The first step to being more confident and comfortable is to stop apologizing to everyone. Stop apologizing for not being sexier, stop apologizing for gaining weight, stop apologizing for wanting to have sex. You have desires and needs and feelings, and they are valid. You don't need to look like a movie star or a porn star to be worthy of your partner or for them to think you're sexy. They chose you. They're with you. They think you're sexy. Besides, sexy is mostly about how you act, not how you look. You are a sexual creature. That is normal and, really, a great thing. If you're spending a bunch of time being too embarrassed about sex to really enjoy it, then you're not going to be very good at this naughty thing. Be sexual. Be okay with being sexual. This is very important. Comfortable with that sexual side now? Good. Now experiment, either solo or with a partner, and explore your body. Figure out what really brings you pleasure. Find your "on" button. You'd think that being naughty is all about pleasuring your partner, but it's also about telling your partner (in a very naughty manner) exactly how to pleasure you.

How would you rephrase that briefly using Arabic?

توقفي عن الاعتذار. توقفي عن محاولة التشبه بالممثلات وعارضات الأزياء. تقبَّلي الجانب الجنسي في نفسكِ. اعرفي ما يجلب لكِ المتعة.


The most important thing when growing gerbera daisies in pots is to choose a container with lots of drainage holes. Choose the smallest pot possible so you can easily move the plant outside as the weather allows. Growing gerbera daisies in pots is ideal if you:  Live in a cooler climate with cold fall and winter months Live in a rainy climate where the plant will get too much water in the garden Live in a climate where the relative humidity is often over 65 percent Have high-clay soil that doesn’t drain well The ideal soil for gerbera daisies is a well-draining and fertile soil, such as a potting mix with lots of peat, perlite, or vermiculite mixed in. Fill the container and then moisten the soil with water using a mister. If you're moving the plant from the garden to a container to overwinter it, use a spade to gently dig the soil around the roots to loosen them from the ground. When the root have been loosened, hold the plant by the base of the grow and gently lift it from the soil. Use a spade to dig a hole in the soil. The hole should be just large enough to accommodate the root ball. Transplant the daisy from the garden or the seed tray (if you're moving seedlings directly into pots) to the container and cover the roots with soil. Use your hands to gently pack the soil around the roots. Gerbera daisies like soil that’s evenly moist but never soggy or wet. A good test is to stick your finger 1 inch (2.5 cm) into the soil. If the soil feels dry, water the plant thoroughly. Otherwise, leave it for another day or two. Gerbera daisies tend to need less water during the winter months, but never let the soil dry out completely. The ideal temperature for gerbera daisies is around 70 °F (21 °C), so you don’t want them in direct afternoon sun. To provide them with enough light, find a window that gets lots of direct morning sun, but that’s shaded in the afternoon and only gets indirect light later in the day. In the warmer months during spring and summer, you can leave the potted gerbera daisy outside in an area...

How would you rephrase that briefly using Arabic?

اختر أصيصًا جيد التصريف. املأ أصيصًا بخليط خفيف. أزل الزهور من الحديقة. ازرع زهور الجربارة في أصيص. اسقِ النبات كل ثلاث إلى خمس أيام. ضع الأصيص في منطقة تتعرض لشمس الصباح. خصب النبات شهريًا خلال موسم النمو. أزل رؤوس الزهور القديمة.


The most important thing you can do is to remain calm, and stay in control of the situation. Sometimes there is nothing that you can do, and that's fine. Don't be worried about admitting that there's nothing you can do to help.  If there are others on the scene who may be upset or fearful, reassure them. Employ them in going to get help. It's better to remain with someone in a supportive way than to do an action that may result in additional damage. If you're not sure what to do, simply stay with the person. If possible, take their pulse, make notes of events as they happen, and ask them about their medical history. This is information you may need when talking to the emergency team. Being in an emergency situation can result in panicked thinking and actions. Instead of reacting to a situation, take time to calm down. Breathe deeply before you take any action.  Things change suddenly in emergency situations. Don't panic if things suddenly go in a different direction than you'd expected. Take time to pause whenever you're overwhelmed, panicky or confused. If you need to stop in the middle of taking an action to calm down, that's okay. A first aid kit should have constructive tools for taking care of many medical emergencies. Any first aid kit should contain bandages, gauze, adhesive tape, disinfectant, and other useful items.  If you can't retrieve the first aid kit, consider what other items in your immediate vicinity might be good substitutes. You should keep a first aid kit at your home, and your workplace is required by law to maintain a first aid kit. A good first aid kit should also have a "space blanket" which is a light-weight piece of special material meant to conserve body heat. This is a vital piece of equipment for people who are chilled or shaking, as it can help keep them from going into shock. It's important to discern the mental state of the victim in order to better understand the person's injuries. If the person appears confused by the question, or provides the wrong answer, this may suggest...

How would you rephrase that briefly using Arabic?

حدد إن كنت تسطيع القيام بأي شئ للمساعدة. خذ وقتًا في التفكير قبل أن تتصرف. احصل على حقيبة الإسعافات الأولية. اسأل أسئلة بسيطة للشخص المصاب. تجنب تحريك الفرد المصاب. استخدم الهاتف لتطلب المساعدة فقط.


The most traditional of all cuddling positions, spooning is popular for a reason: it’s great! Spooning consists of a “big” and “little” spoon, where both partners lay on their sides tucked into each other. The big spoon is the one in the back, and often drapes their arm over the torso of the little spoon.  Be aware of your heads. Because your heads are nearly even with each other, it is best to stagger them a bit. The big spoon can rest their head on the shoulder of the little spoon, or prop it up on an arm. Keep heat in mind. Spooning is one of the greatest heat-generating cuddling positions, because there is so much physical contact. The big spoon may have to hold off wrapping their arm around the little spoon or move their legs back a bit to avoid creating a sweat pool. Nearly as classic as a complete spoon, the half-spoon is accomplished with one person laying on their back and the other facing them, laying on their side. The person on their side will likely rest their head on the other’s chest. Intertwine your legs for an even more intimate cuddling session. Best for cuddling in tight spaces, layer your cuddling by having the larger person lay face up. The second person can then rest face-down directly over the bottom half. To avoid suffocation of the lower stack, the top person should stagger their body slightly downwards, so that they can turn their head to the side and rest it on the bottom half’s chest. One of the most romantic cuddling positions is when you lie towards each other face-to-face. You may lie on your stomachs and turn your heads to the side, or lay on your sides - whatever works best. Increase the romantic feelings swirling around the room by holding hands in the space between your bodies. You know, you and your partner are out camping or watching a meteor shower, and therefore want to cuddle but both need to see the sky. Lay on your backs next to each other and wrap your legs together. If you don’t mind a dead arm, one of you can slip their arm under the neck of the other person in a...

How would you rephrase that briefly using Arabic?

جرب عناق الملعقة الكلاسيكي. جرب وضعية نصف الملعقة. تمددا فوق بعضكما البعض. جرب عناق الوجه لوجه. جرّب عناق مراقبة النجوم. ضع رأسك على قدم شريكتك أو العكس.


The name and address of the person or entity that the letter is intended for should go front and center. Putting these important pieces of information in plain sight will make the letter easier to sort and deliver. If the delivery address is unclear or incorrectly placed, it’s possible that the letter could be mishandled. In most cases, this will be enough to get the letter into the right hands. You can also include the person’s middle initial, if you happen to know it. If there’s any confusion about who the letter is intended for, it’s a good idea to use their full name.  A letter addressed to “John Alexander Smith” is less likely to be intercepted by the wrong person than one addressed to just “John Smith.” To be as specific as possible, identify the recipient by a formal title, such as “Mrs.”, “Dr.”, or “Jr.”, where needed. If you’re writing to a representative of a group, the name of this group should come directly after the individual’s name. For example, the first 2 lines of the delivery address of a letter being sent to a business should look something like—“John A. Smith/ACME Innovations Inc.” There’s no need to include any additional identifying information, such as the person’s official title or job description. Post office box addresses always begin with the words “PO Box” followed by the individual box number, usually a 2-5 digit number. The US Postal Service requests that senders leave out all punctuation when filling in PO Box addresses. For instance, write “PO Box,” not “P.O. Box.”  Many businesses (and some individuals) receive their mail at post office boxes rather than traditional street addresses, which means you’ll only ever address your mail to 1 or the other, never both.  PO Boxes work a little differently in every country. As a result, you might not have the same number of shipping options available to you when sending a letter or package internationally. Finally, specify the general area where the letter will be delivered. Separate the city and state or province with a comma, and leave...

How would you rephrase that briefly using Arabic?

ابدأ بكتابة عنوان المُرسل إليه على منتصف الظرف. اكتب الاسم الأول والأخير لللمُستلِم في السطر الأول. اكتب اسم المؤسسة أو الجهة. اكتب رقم الصندوق البريدي. اكتب اسم المدينة والكود البريدي الخاص بها في السطر الأخير.


The natural green copper patina can be mimicked with an ammonia solution, while the slightly darker color of an American penny can be created with baking soda and water. Because the application of these solutions are so similar, they are both described in this section. Wipe the item clean with a dry cloth. Grimy copper items should be washed in warm, soapy water instead, then dried thoroughly. If you are trying to create a green patina, you'll need to use ammonia. Work outside or in an area with a powerful ventilation system or fan. Ammonia fumes can be toxic, so ammonia should never be handled in an enclosed space. Rubber gloves and safety glasses are recommended. If creating a brown patina with baking soda and water, no safety precautions are required. Stir together 2 cups (or 500 mL) white vinegar, 0.5 cups (or 125 mL) non-iodized salt, and 1.5 cups (or 375 mL) clear ammonia. Ammonia can be found at some grocery stores and drug stores, but take care not to purchase the weaker "detergent" variety. The more salt you add, the greener the patina will be. This solution will turn your copper a darker brown, roughly the color of an American penny. Simply shake baking soda in a bottle of hot water one spoonful at a time, until additional baking soda does not dissolve. Use a spray bottle to apply the patina onto the surface of the copper. Spray more heavily if you want a more even result rather than streaks or patterns. This patina may take a few hours to develop, but keeping it in moist air will speed this process up. If the copper is kept in a dry environment, use a plastic bag or plastic sheeting to cover the copper without touching its surface. This will help retain moisture. Depending on the environment the copper is kept in, and how often it is handled, the patina may wear off or fade before it sets permanently. If this occurs, reapply as before, either to the entire surface or to the area wear the patina has rubbed off. The green patina tends to be more powdery and easier to rub off than the brown one.

How would you rephrase that briefly using Arabic?

امزج محلولك الخاص لخلق ألوان معينة. نظف النحاس. اتبع إجراءات الأمان عند العمل مع الأمونيا. استخدم الأمونيا للحصول على زنجبار أخضر. امزج محلول اللون البني بدلا عن ذلك. رش النحاس بالمحلول. أبقها في  منطقة رطبة من ساعة لثمانِ ساعات. أعد وضع المحلول في حالة تلاشى اللون الزنجاري.


The needles of the spruce differ among the various species of the tree. The color of the needles, their measurements, and even the smell when the needles are crushed can be helpful factors in identifying the tree.  The Colorado Spruce has blue or blue-silver needles that are quite sharp and are ¾ to 1 ½ inches long. The Black Spruce has stubby needles that are only about ½ long. The Red Spruce has yellow-green needles around ½ - 1 inch long that give off the scent of orange rind when they are crushed.  The White Spruce has bluish green needles that give off an unpleasant scent of skunk when crushed.  The Norway Spruce has dark green needles that are about 1 inch long. The cones of spruce trees often vary between different species. Particularly pay attention to the measurements and the color of the cones. If the cones of the spruce do not match the descriptions of the most common spruces listed below, use a tree identification guide to help you narrow down the tree specie.  The Colorado Spruce has dark brown cones that are around 2-4 inches long. The Black Spruce has roundish dark-purple cones that are ½ to 1 ½ inches long. The cones grow around the top of the tree.  The Red Spruce has reddish-brown cones that are around 1 ½ inches long and are rough in texture.  The White Spruce has thin cones that are about 1 ¼ to 2 inches in length. Its cones are light brown and very flexible. The Norway Spruce has very large distinctive cones that grow about 4-7 inches and are light brown in color. Spruce trees also have subtle variations in bark color among species. Though it may not give you an answer by itself, the bark color is also an additional factor to consider when identifying the tree.  The Colorado Spruce has thin bark that forms in small scales. The bark turns from pale grey to brown as the tree ages. The Black Spruce has thin, scaly bark that is dark green-brown in color.  The Red Spruce has bark with a reddish hue which is especially visible between the scales of the bark.  The White Spruce has ash-brown,...

How would you rephrase that briefly using Arabic?

افحص الإبر. ألق نظرة على المخاريط. انظر للون اللحاء. ضع في اعتبارك شكل التنوب.


The nose is full of tiny blood vessels that are easily irritated when hit or poked. Because toddlers are so curious and often clumsy, they are especially likely to get nosebleeds. They may put their fingers or small objects up their noses, and they may often slip and fall; both of these tendencies can lead to nosebleeds. When your toddler has a cold, he will probably wipe, blow, and otherwise touch the nose repeatedly. All of this will irritate the sensitive mucous membranes inside the nose. If your toddler takes an antihistamine in the form of a nasal spray, she is more likely to develop a nosebleed. These medications dry out the nasal cavities, making them more susceptible to irritation and bleeding. Cold, dry weather leads to more frequent nosebleeds. This problem is often exacerbated by indoor heating systems, which tend to dry out the mucous membranes of the nose, making it more sensitive and prone to bleeding.

How would you rephrase that briefly using Arabic?

استوعب تسبب سلوكيات الأطفال المعتادة في نزيف الأنفا. حالات الزكام المتكررة قد تؤدي لنزيف الأنف. اعلم أن بعض الأدوية قد تؤدي لتحفيز نزيف الأنف. فكّر في حالة الطقس.


The number one factor that determines what processor you can install is the socket type of your motherboard. AMD and Intel use different sockets, and both manufacturers use multiple socket types depending on the processor. Your motherboard's documentation will provide you the necessary socket information.  You cannot install an Intel CPU in an AMD motherboard, or vice versa. Not all processors from the same manufacturer use the same socket. You cannot upgrade the processor on a laptop. CPU-Z is a freeware utility that can determine what kind of hardware you have installed. This is the easiest program to use to find your motherboard socket type.  Download and install CPU-Z from www.cpuid.com. Run CPU-Z. Click the "CPU" tab and note what is displayed in the "Package" field. Open your computer and find your motherboard's model number to look it up online.  Click here for detailed instructions on visually inspecting your motherboard. If you still cannot identify the socket type, remove your old processor from the motherboard and take it to a computer specialty store. One of the technicians should be able to tell you what socket type it is, and may be able to make recommendations on what processors would be good replacements. If you're trying to upgrade an older computer with a newer processor, there's a pretty good chance that the sockets won't match. As time goes on, getting a new processor that fits an older motherboard becomes more and more difficult. Purchasing a new motherboard along with your new processor will make things a lot easier. Note: If you're upgrading your motherboard, you may also need to upgrade your RAM, as old RAM is often incompatible with new motherboards.

How would you rephrase that briefly using Arabic?

ابحث عن وثائق اللوحة الأم. استخدم برنامج سي بي يو زد (CPU-Z) لتحديد نوع المقبس. تفحص اللوحة الأم بصريًا إن لم تعثر على الوثائق. خذ المعالج القديم إلى متجر كمبيوتر إن لم تتمكن من التعرف عليه. فكر في شراء لوحة أم جديدة إن أردت التحديث.


The number one mistake people make on these problems is confusing mass and weight. Remember that mass is the amount of "stuff" in an object, which stays the same no matter where you move it. Weight measures the force of gravity on that "stuff," which changes if you move through space. Here's are a couple mnemonic to keep your units distinct:  Mass is in units of grams or kilograms. Both mass and gram contain an m. Weight is in units of newtons. Both weight and newton contain a w. You only have weight while you're "wait"ing on Earth, but even "mass"tronauts have mass. Most physics problems use newtons (N) for weight, meters per second squared (m/s2) for gravitational force, and kilograms (kg) for mass. If you use a different unit for one of these values, you cannot use the same formula. Convert to scientific units before plugging them into the standard equation. These conversions may help you out if you're used to the imperial / U.S. system:  1 pound-force = ~4.448 newtons 1 foot = ~0.3048 meters If you're working on a complex problem, keep track of the units as you work through your solution. Remember that 1 newton is equivalent to 1 (kg*m)/s2. If necessary, make that substitution to help you cancel out units.  Example problem: Jeffrey weighs 880 newtons on Earth. What is his mass? mass = (880 newtons)/(9.8 m/s2) mass = 90 newtons/(m/s2) mass = (90 kg*m/s2)/(m/s2) Cancel units: mass = 90 kg Kg is the expected unit for mass, so you arranged the problem correctly.

How would you rephrase that briefly using Arabic?

تجنب الخلط بين الكتلة والوزن. استخدم وحدات علمية. تعامل بوحدة نيوتن إذا واجهتك مشكلة.


The nut of the acorn grows from a woody cup, which may remind you of a hat. The small scales that make up the cup may be thin and flat, or thick and forming wart-like growths (tubercles). This variation is a great start for narrowing down the possible species. All oaks native to North America and Europe have a spiral of overlapping scales on the cup. Some (but not all) East Asian oaks have scales that form concentric rings instead. These are called ring-cupped oaks, and belong to the Cyclobalanopsis subgenus. Acorns come in many shapes, but you can divide them into two rough groups. Some are round ("globose"), or nearly round with a blunt tip. Others are elongated ("ovoid" or "oblong") and usually taper to a point ("fusiform"). The acorns of some species have parallel ridges (striations) running between the two points. This can vary within one species, so a smooth acorn isn't always diagnostic. Mature acorns can be light brown, dark brown, black, or chestnut red. If the acorn is still green or greenish-grey, it probably fell off the tree early. Acorns range in size from nubs less than ½ inch (1.25 cm) long, to behemoths the size of your palm. Most acorns within a single species and region are similar in length within about ½ inch (1.25 cm). One important exception is the cork oak of the Mediterranean, which drops large acorns in autumn and a smaller batch in winter.  The size and shape of the cup is also useful, and you can easily eyeball it by comparing it to the nut. For example, the Northern red oak has a cup that sits flat at the top of the nut, while the overcup oak and bur oak wrap almost the entire nut in a cup. The length of the stalk the acorn grows on can also help identification. The cup of some acorns have hairs on the inner and/or outer surface. You can also look for hairs on the inner surface of the shell, after cracking it open. Botanists describe this hairy material with these terms:  Woolly: long, matted hairs. Some species only have hair near the tip of the acorn, so check there. Pubescent:...

How would you rephrase that briefly using Arabic?

افحص قشور غطاء الجوز. انظر لشكل الجوز. تفقد اللون. قس الثمرة. ابحث عن الشعيرات. ابحث عن الجوز المنبت.


The nutrients that are most essential for hair growth are iron, vitamin D, B-complex vitamins, and zinc. Each of these plays an important role in the overall health of your hair, and thus the rate of your hair growth.  Get plenty of iron by eating foods like spinach, eggs (with the yolk!), chickpeas, beans, and red meat. You can get your vitamin D from the sunshine, but eating a diet rich in vitamin D is especially important for people who live in less sunny climates. Eat things like salmon, tuna, mushrooms, egg yolks, and foods fortified with vitamin D.  There are plenty of vitamins that fall under the umbrella of B-complex vitamins. Whole grains, eggs, and avocados are some of the best foods to eat in order to make sure you’re getting enough.  Good news – you can get some of your zinc requirements through dark chocolate! Other sources include oysters, pumpkin seeds, and garlic. You've probably heard the advice to drink eight glasses of water a day, and it is an important tip for growing your hair. Make sure that you drink water with every meal, and sip on it throughout the day. Replace your soda, juice, and coffee with water to make sure you’re getting enough. When your body is hydrated, your hair will reap the benefits by growing and looking shiny. Think of drinking water like watering a plant. The water you drink will nourish your hair from the scalp, just like plants are nourished from their roots. Meat is a great source of protein, but vegetarians can get it through foods like beans, nuts, whole grains, spinach, and peanut butter. When you’re not getting enough protein in your diet, you’re more likely to experience shedding and breakage, which is not great for those trying to grow long, healthy hair.

How would you rephrase that briefly using Arabic?

تناولي حمية غذائية صحية ومتوازنة وغنية بالفيتامينات والعناصر الغذائية اللازمة. اشربي كمية وفيرة من الماء. تأكدي من الحصول على كمية وفيرة من البروتين.


The oils in the conditioner will lubricate the porous leather, allowing it to flex and bend with your body with greater ease. And, unlike homespun oil treatments, they won’t compromise the durability of the material or leave behind a greasy patina.  If you’re willing to spend a little more money, you can also spring for a complete leather maintenance package. These kits often include other products that are useful for extending the lifespan of your leather goods, such as neatsfoot oil, leather milk, and protective beeswax for waterproofing. Avoid using natural alternatives like olive or coconut oil. While these can help relax leather in the short term, they have a tendency to absorb deep into the material. Over time, they can lead to permanent discoloration or more serious cracking and deterioration. Fold the cloth over the tip of your finger so that only one small corner is exposed. Use this corner to soak up a small amount of conditioner. That way, you can ensure that you’re getting just the right amount.  When it comes to leather products, less is more. You just want to treat the surface of the leather, not give it a bath.  Don’t apply the product directly to the leather. Not only is this a recipe for a giant mess, it also makes it harder to distribute the conditioner consistently. Rub the conditioner in smooth, wide strokes or circles, working your way slowly over a broader area. Aim for a single thin coating. The leather should have a faint sheen to it, but not appear wet or oversaturated.  Leather conditioners are safe enough to use on every part of the item’s exterior, but you could also focus your attention where it’s needed most, such as the elbows of a jacket or the toe or ankle area of a boot. There’s no need to rub on multiple coats. Any additional conditioner you apply will just accumulate on the surface. Repeat the process at least once every few months to keep your clothing and accessories in top shape. With each application, the stubborn material will grow more and more supple.  If you live...

How would you rephrase that briefly using Arabic?

اشترِ مطري الجلود عالي الجودة. أفرغ مطري الجلد على قماشة نظيفة. افرد المطري على سطح الجلد. عالج المنتجات الجلدية بانتظام.


The one-piece version is made with a hole in the middle, so you can easily slip it over your head. The two piece version also includes an underscarf for extra coverage on your head. Make sure it's securely in place and won't fall off.

How would you rephrase that briefly using Arabic?

اختاري نوعًا من أنواع الخمار. عدلي الخمار بحيث يكون مريحًا وأنيقًا.


The only person you can fully control is yourself. While you cannot completely shield or insulate yourself from the upsetting actions of others, you can nurture yourself and build a buffer against daily frustrations and situations.  For example, you can't control irresponsible drivers, annoying peers, or conflicts in relationships. But you can control how you respond to the irritations. Try taking time to pamper yourself by giving yourself time to read a great book, taking a calming bath, or giving yourself time to go on a long walk in your neighborhood. RAIN is an acronym that can help you practice mindfulness in your daily life. Many research studies have shown that mindfulness practice can help relieve stress.   Recognize the experience. Acknowledge what is happening at the present moment. Notice how you feel, what your body is experiencing, and what you're thinking.  Allow yourself to feel these things. When you encounter thoughts and feelings brought up by an experience, allow yourself to feel them. Too often, we try to repress our emotions, which can end up making us more stressed and upset. Acknowledge that your emotions exist, and that they are neither "right" nor "wrong" -- they simply are.  Investigate the situation with kindness. Show yourself the same compassion you would show to a friend. For example, if you are feeling stressed out, you might feel that you are stupid or worthless. Investigate these thoughts. Would you say these things to a friend? Try showing yourself kindness instead by telling yourself something compassionate like "I am worthy."  Natural loving awareness will arise when you practice the first three steps. This will allow you to detach from those generalizations like "I'm a loser" or "I'm stupid." You will realize that while those feelings may show up, they most likely appear because of a fear or insecurity. Studies have shown that meditation can literally rewire how your brain responds to stressors. This is especially true for mindfulness meditation, which has been widely...

How would you rephrase that briefly using Arabic?

أدرِك أنه لا يمكنك التحكم بالآخرين. جرب طريقة راين. تدرب على التأمل. مارس اليوجا. وجه اهتمامك لمشاعرك اليومية.


The only way to restore your hidden purchases is to use iTunes on a computer. You'll need to be signed in with the account that you purchased the music with in order to find your hidden purchases. You'll be prompted for your Apple ID password again. If you don't see the menu bar in Windows, press Alt. You may have to scroll to find it. This will display all of the purchases you have hidden from your library. You'll see this button underneath each album that you've hidden. You can click the "Unhide All" button in the lower-right corner to unhide all hidden songs at once. The songs you've unhidden will appear back in your iTunes music library.

How would you rephrase that briefly using Arabic?

افتح برنامج آي تيونز على جهاز الكمبيوتر. سجل دخولك باستخدام معرّف أبل إن لم تكن قد فعلت ذلك بالفعل. انقر على قائمة "الحساب" على نظام ماكنتوش أو "المتجر" على نظام ويندوز ثم اختر "عرض الحساب". ابحث عن قسم "آي تيونز السحابي". انقر على خيار "إدارة" المجاور لخيار "المشتريات المخفية". انقر على زر "إلغاء الإخفاء" لاسترجاع الأغاني. ابحث عن الأغاني التي ألغيت إخفائها.


The only way to set a different default browser in iOS is to jailbreak the device. Jailbreaking is typically not possible if you are running the latest version of iOS. For instructions on jailbreaking various iOS devices, see Jailbreak an iPhone. Cydia is the package manager for your jailbroken iOS device, and allows you to install a variety of tweaks and apps specifically for jailbroken devices. You'll find Cydia on one of your Home screens after jailbreaking. This is a tweak to the iOS device's system settings that allows you to change the default browser. It is available through Cydia's default repositories. Your iOS device will reboot to complete the installation process. "Open in Chrome" will add a new option to your Settings app. Check that the slider is toggled on in the "Open in Chrome" section of the Settings app. This will set Chrome as the default browser. With "Open in Chrome" enabled, any link you tap will automatically open in Chrome. This will apply to links in email messages, texts, app, websites, and any other links.

How would you rephrase that briefly using Arabic?

قم بعملية كسر حماية الجهاز. افتح سيديا على جهازك آي أو إس بعد كسر حمايته. اضغط على خيار البحث وابحث عن "فتح في كروم". اضغط على زر "تثبيت" لتحميل وتثبيت التعديل. افتح تطبيق الإعدادات في جهازك. تأكد من إتاحة "فتح في كروم". اضغط على أي رابط لفتح كروم افتراضيًا.


The option you'll see depends on your version of Windows. All of these lead to the same general window. If you are using Windows XP, this won't work. Skip down to Step 5 of this section. This should be located towards the bottom of the window. By default, it will say "Landscape" for most computers. Most graphics cards will allow you to rotate the screen using this menu. If you don't see this menu, there may be something wrong with your drivers or your computer manufacturer may have disabled the option. Skip down to Step 4 for more ways to rotate the screen. There will be four options to choose from:  Landscape - This is the default option for standard monitors. Portrait - This will rotate the display 90° to the right so that the right edge of the monitor is now the bottom of the display. Landscape (flipped) - This will flip your screen upside down so that the top edge of the monitor is now the bottom. Portrait (flipped) - This will rotate the display 90° the opposite, so that the left edge becomes the bottom of the display. Some graphics card adapters support shortcuts to change the display orientation. You can use these shortcuts to quickly switch between orientation modes. These shortcuts are most likely to work if you are using an Intel integrated graphics adapter. For many users of Nvidia or AMD cards, these shortcuts will not work.   Ctrl+Alt+↓ - Flip the screen upside down.  Ctrl+Alt+→ - Rotate the screen 90° to the right.  Ctrl+Alt+← - Rotate the screen 90° to the left.  Ctrl+Alt+↑ - Return the screen to the standard landscape orientation. Nvidia, AMD, and Intel graphics adapters typically install a control panel program that allows you to make adapter-specific adjustments. You can usually access this control panel from the menu tat appears when you right-click the desktop, but you may have to find it in the Start Menu or the Windows Control Panel. Look for the "Rotate" or "Orientation" option. In the Nvidia control panel, look for the "Rotate display" option in the left menu. In the AMD Catalyst...

How would you rephrase that briefly using Arabic?

انقر بزر الفأرة الأيمن على سطح المكتب ثم انقر على خيار دقّة الشاشة (Screen Resolution) أو إعدادات العرض (Display settings). ابحث عن قائمة التوجّه (Orientation). حدّد التوجّه الذي ترغب باستخدامه. جرّب اختصارات لوحة المفاتيح (Intel). تفقّد لوحة التحكم الخاصة ببطاقة الفيديو. إنشاء اختصارات تدوير للشاشة (AMD). قم بتحديث التعريفات إن لم تظهر لك خيارات التدوير. اعلم أن مصنّع بطاقة الرسوميات قادر على تعطيل خيار التدوير.


The options are almost endless for the variety of different cocktails you can make with fresh pineapple juice. Perfect for warm summer nights, try one of these tropical fruity cocktails, or get creative and make your own!  To make a piña colada, add 1 oz of coconut cream to the blender. This will add a hint of coconut to your tasty drink without overwhelming it. Add 2 oz of white rum to the blender. This alcohol will give the piña colada the kick you're looking for. For a virgin piña colada, you can skip this step. To make a Hard Fruit Punch cocktail, pour 2 oz of Malibu rum, 3 oz of orange juice, 2 oz of pineapple and 1/2 oz of sour mix into the blender. Add a splash of grenadine. This is a great drink for parties with friends. Create your own exotic and tropical non-alcoholic pineapple juice drinks by adding splashes of your favorite juices. Make a half and half with pineapple juice and cranberry juice or lemonade. Play around with your favorite juices to make the perfect pineapple juice drink. Garnish your pineapple drink with a dash of whipped cream, a dusting of sugar, or a drop of honey. You can also top it off with a maraschino cherry or thin slice of lemon, lime, or orange. Add a dash of salt or a few mint leaves. Get as creative as you want.

How would you rephrase that briefly using Arabic?

اجعله كوكتيلًا. اخلط العصائر. زيّنه.


The oregano cough syrup can be taken orally. Take a spoonful as often as you need for coughs or sore throats. Don’t give the cough syrup to children under a year old because of the honey. Oregano oil can be taken orally for any cold or cough symptoms. If you have a dropper, you can take two droppers full if you feel any cold symptoms coming on, including a cough. Another way to use oregano oil for coughs is to take three to five drops daily when you have a cough. You can put the oil in water, tea, orange juice, or directly into your mouth. Some people take oregano oil daily for a general boost. Most people believe you should only take it when you are sick. Oregano oil is considered a powerfully effective herbal remedy, so taking it when you feel a cold or cough coming on, and while you are sick, helps emphasize the effectiveness of the oil. Oregano oil is an anti-inflammatory, antifungal, and antibacterial agent. It also is considered a natural pain reliever. Oregano is believed to fight coughs, colds, congestion, sinusitis, allergies, arthritis, sore muscles, tooth aches, burns, ear infections, insect bites, and digestive issues like diarrhea.

How would you rephrase that briefly using Arabic?

استخدم دواء السعال المصنوع من البردقوش. تناول زيت البردقوش للبرد والسعال. استخدم زيت البردقوش عندما تكون مريضًا فقط. تعرف على الخصائص الطبية لزيت البردقوش.


The other methods are surprisingly accurate, but with a little more math and specialized tools you can get a more accurate reading. It's not as daunting as it sounds: all you need is a calculator that can calculate tangents, and a cheap plastic protractor, straw, and piece of string so you can Make a Clinometer yourself. A clinometer measures the slope of objects, or in this case the angle between you and the top of the tree. A transit is a more complicated tool used for the same purpose, but uses a telescope or laser to achieve more accuracy. The Piece of Paper method actually uses a piece of paper as a clinometer. This method, besides being more accurate, allows you to measure the height from any distance, instead of moving forward and backward to get the paper to line up with the tree. Stand with your back to the tree and walk out to a point that is approximately level with the ground at the tree’s base and from which you can clearly see the tree’s top.  Walk in a straight line, and use a measuring tape to measure your distance from the tree.  You need not stand any set distance from the tree, but this method generally works best if your distance from the tree is about 1-1.5 times the height of the tree. Sight the top of the tree and use a clinometer or transit to measure the "angle of elevation" between the tree and the ground.  The angle of elevation is the angle formed between two lines—the flat plane of the ground and your sight line, to some elevated point (in this case, the tree’s top) — with you as the vertex of the angle. You can find the tangent of an angle using a calculator or table of trigonometric functions. The method for finding the tangent may differ depending on your calculator, but usually you just push the “TAN” button, enter the angle, and then press the  “equal” button (=).  Thus if the angle of elevation is 60 degrees, you simply push “TAN” and then enter “60” and then press the equal sign.   Click this link to go to an online tangent calculator. The tangent of an angle in a right...

How would you rephrase that briefly using Arabic?

استخدم هذه الطريقة لنتائج أكثر دقة. أعطِ ظهرك إلى الشجرة، ثم تحرك حتى تصل إلى مكان مستوٍ مع قاعدة الشجرة وبحيث تستطيع منه رؤية قمتها. اجعل قمة الشجرة في مجال بصرك ثم باستخدام كلينومتر أو معبار قم بقياس "زاوية الارتفاع" بين الشجرة والأرض. باستخدام الآلة الحاسبة أو جدول الدوال المثلثية قم بحساب المماس لزاوية الارتفاع. اضرب ناتج مماس زاوية الارتفاع الذي قمت بحسابه والمسافة التي قمت بقياسها من قبل من موقعك إلى الشجرة. قم بإضافة طولك إلى ناتج المعادلة السابقة لتحصل على ارتفاع الشجرة من مستوى الأرض، الآن لأنك استخدمت الكلينومتر من مستوى نظرك لا مستوى الأرض.


The oven will most evenly cook your tamales but takes longer than other methods. Using this method also brings out the flavor inside of the tamales. Turn the oven to 425°F (218.3°C) and allow your oven to heat up before you cook your tamales. This will ensure an even cook throughout the dish. Heating tamales in the oven takes the most time out of all the methods.

How would you rephrase that briefly using Arabic?

استخدم الفرن لإعادة تسخين التاماليس بشكل متساوٍ. سخن الفرن لدرجة حرارة 220 مئوية.


The peppers should be deep green and have a firm texture.  Use peppers that are as fresh as possible. Peppers harvested directly from your garden work best, but you can also buy them at the store as long as you choose peppers that are in good shape. If you cannot freeze the green peppers immediately, refrigerate them temporarily and freeze them within a day. Do not use green peppers that have weak coloring, soft spots, or other rotted spots. Stay away from peppers that are overripe or those that have been sitting out for several days.

How would you rephrase that briefly using Arabic?

استخدم الفلفل الأخضر الناضج.


The plates should be slightly offset, about 5 millimeters (1/5 inch). Use binder clips on the long edges to hold them in place. Let the solution soak through the plate coatings so they're covered completely. You may want to open the binder clips and gently lift 1 of the plates up to allow the solution to spread over the entire surface. The iodide solution will enable electrons to flow from the titanium-dioxide-coated plate to the carbon-coated plate when the cell is exposed to a light source. Such a solution is called an electrolyte.

How would you rephrase that briefly using Arabic?

ضع السطح المُغطى بطبقة الكربون فوق السطح المُغطى بثاني أكسيد التيتانيوم بحيث تتلامس طبقتي التغطية. ضع قطرتين من محلول اليوديد فوق الطبقة المكشوفة للهواء. امسح الزيادة من المحلول من على الأسطح المكشوفة من اللألواح الزجاجية.


The players may sit around a table, on sofas and chairs, or on the floor, but they must all be in the same room during the entire game. Make sure that you choose a space that is large enough for everyone to comfortably occupy. 12 to 16 is the ideal number of people to play mafia. The moderator does not actually play the game. They will be in charge of making sure that the game runs smoothly, so the moderator should be someone who has a firm grasp on the rules. If you are the moderator, some of your duties will include:  Distributing cards Telling people when to “sleep” and “wake” Timing discussions Informing people if they have been eliminated Declaring the winner Use a deck made up of as many cards as there are players. The deck needs to contain 1 king, 1 queen, 1 card of a certain suit for each mafia member, and enough additional cards of another suit to represent townspeople.  There should be 1 mafia member for every 3 townspeople, so include this amount of the special suit in the deck. For example, to play with 12 players, remove all but 1 king and 1 queen, all but 3 cards of a certain suit (or the number of mafia players needed), and include only 7 more random cards.  You may assign any card they like to be the mafia card, such as hearts, clubs, or spades. Whoever gets the king is the detective and whoever gets the queen is the doctor, and these players have special actions that they get to use once per round. If a player gets one of the special suit cards, then they are a member of the mafia. If a player gets any other card, then they are a townsperson. The detective gets to point to player that they suspect is a mafia member. If the detective is correct, then that person is eliminated. If they are wrong, then nothing happens. The doctor may point to 1 person who they want to save. They may also choose to save themself. If the mafia tries to kill the person the doctor chooses, then that person is saved for the round.

How would you rephrase that briefly using Arabic?

اجمع 7 أفراد أو أكثر واطلب من الجميع الجلوس في حلقة واحدة في نفس الغرفة. حدد مدير اللعبة (شيخ القرية). وزع الأوراق بما يضمن وجود ورق محدد لأدوار كل لاعب. وزع الأدوار على اللاعبين وفقًا للورقة التي حصل عليها كل منهم.


The pods should be firm, and you should be able to snap them off the plant without tearing the stems. Green beans are usually about the size of a small pencil when ready to harvest. Harvest usually takes place 50 to 60 days from planting and 15 to 18 days after the full bloom stage.  If the beans are given more time to mature, the pods will become more stringy and develop a tough outer skin. Note that the seeds inside should not be allowed to fully develop. At a fully developed, mature stage, the inner seeds will turn hard. This is a reliable visual signal that the beans are mature. In general, the beans will be mature and ready to harvest between 45 and 75 days after they're planted. If you harvest the beans before they've fully matured and become stringy, your bean plants may produce a second harvest. Bring the harvested beans into your kitchen, and fill a large pot with water. Snap the tip off of each green bean, and remove the long string from the front side of the bean. Then, snap each bean into 2 or 3 separate pieces. Drop the broken beans into the pot of water to rinse the dirt off of them. If you prefer your green beans whole, you can skip the breaking step. It's still best to string the beans shortly after they are harvested, though. Keep harvested green beans in an airtight container and store for about 4 to 7 days in your refrigerator. Freeze, can, or pickle green beans for long-term storage. The beans can be kept in the freezer for 3–6 months.

How would you rephrase that briefly using Arabic?

اقطف الفاصوليا الخضراء خلال مرحلة عدم النضج. اجمع الفاصوليا من النباتات المزروعة في الحاويات عندما تبدأ قرونها بالانتفاخ فهذه إشارة بصرية موثوقة على نضج الفاصوليا. اقطع الفاصوليا وأزل الخيوط الجانبية بعد جمعها. احفظ الفاصوليا الخضراء في الثلاجة.


The pot should be deep enough so the sides are at least 4 inches (10cm) higher than the oil. When deep frying, there should be enough oil to completely cover the food you are frying, but the pot should not be more than half way full of oil.  To fry, use a vegetable oil with a high smoking point and little to no flavor, like refined peanut oil, canola oil, grapeseed oil, or safflower oil.  If you don't have a heavy cooking pot, or one with a very thick, heavy bottom, you can use a wok or a deep sauté pan instead. Use a frying, candy, or thermocouple thermometer. These thermometers show temperatures up to 500ºF (260°C). To check temperature of the oil, hold it in the center of the pan. If your thermometer clips to the side of the pan it will be easy to keep track of the temperature as you work.  If you don't have a thermometer, stick a wooden spoon, skewer, or chopstick into the oil. If the oil bubbles around the wood, it's hot enough for frying.  You can also use a kernel of popcorn to check the temperature. It will pop in oil that is 350ºF (178ºC), so you will know when it is close to optimum frying temperature.  If the oil begins to smoke, it's too hot. Carefully removed your pan from the stove to cool.

How would you rephrase that briefly using Arabic?

ضع مقدار من 5 إلى 7.5سم من زيت القلي في قدر عميق وسميك. سخّن الزيت حتى يصل إلى درجة حرارة 191 درجة مئوية.


The pot should be large enough to fit a batch of canning jars. Place the elevated canning rack in this pot, and fill halfway with water. Bring to a simmer. If you are using an actual canner, the rack should have come with it. If you are just using a pot, you can use a cooking rack so long as it fits in the pot.  If you plan on doing a lot of canning, particularly of low-acid items like tomatoes, you should think about investing in a pressure canner. They take less time and are reliable. If you have a pressure canner and are planning on using it now, follow the instructions provided with the canner when you bought it. If you do not have a cooking rack, you can just place a washcloth on the bottom of the pot. This will keep the glass jars from cracking against the metal of the pot. Once all the jars have been placed, lower the canning rack. Pour enough water into the simmering canning pot to cover the jars by two inches. Place the lid on the canning pot and bring to a boil. If you are using pints, boil the jars for 40 minutes. If you are using quarts, boil the jars for 45 minutes. You should also keep in mind that cooking time will vary based on what altitude you are canning at.  0 to 1,000 feet (0.0 to 304.8 m) above sea level: 35 minutes for pints, 45 minutes for quarts. 1,001 to 3,000 feet (305.1 to 914.4 m): 40 minutes for pints, 50 minutes for quarts. 3,001 to 6,000 feet (914.7 to 1,828.8 m): 45 minutes for pints, 55 minutes for quarts. Above 6,000 feet (1,828.8 m): 50 minutes for pints, 60 minutes for quarts. Allow the pot to cool for 20 minutes, and then remove each jar with the lifter. Place the jars on a towel. Allow jars to cool for a whole day, and then test the seal on the jars by pushing down in the center. The center should not move. If it does, use the tomatoes immediately. Do not be surprised if you see the canned tomatoes floating above a layer of liquid inside the jar--this is totally normal.

How would you rephrase that briefly using Arabic?

املأ الوعاء الذي ستستخدمه كمُعلّب بالماء. ضع البرطمانات على رف التعليب. ارفع غطاء وعاء التعليب وأطفأ النار. احفظ البرطمانات محكمة الغلق في خزانة مطبخ باردة واستخدمها في غضون عام.


The power of positive thinking helps in coping with the daily affairs of life. Passive-aggressive people will try to drag you into a vortex of negativity. They are looking for a negative response sometimes so they can put the focus back on you without getting blamed for it. Don’t allow this to happen.  Staying positive means you don’t sink to their level. Don’t be passive-aggressive back. Don’t name call, shout, or become overtly angry. If you remain positive, you will be in a better position to keep the focus on their own actions, not yours. If you become angry, you will divert attention away from the real problems. Model positive behavior. Whether you're dealing with children or adults, address your own conflicts in a manner that lets others know how to interact with you. Passive aggression vents emotion from behind a mask of indifference. Instead of doing that, be open, honest, and direct about your emotions. When you encounter passive-aggressive behaviors like the silent treatment, guide the conversation in a productive direction. If you’re upset, calm down before you address the issue (take a walk, crank up the music and dance, do the crossword), and then figure out exactly what it is you need from this situation, such as what reasonable outcome you can live with.  Do not overreact in anyway, especially with anger. And do not directly accuse someone of being passive aggressive, for this opens a window for them to deny everything and to accuse you of "reading into it" or of being too sensitive/suspicious. No matter what happens, don’t lose your temper. Don't let the person see that he or she got a rise out of you. If you do, it reinforces the behavior and could increase the chances that it will occur again. Resist the urge to act out any reflexive anger or emotionally colored reaction. You'll appear much more in control, and you will come across as someone whom you cannot just push around. Assuming you are emotionally stable, self-respecting, and calm, the best approach is to simply express what seems to...

How would you rephrase that briefly using Arabic?

كن إيجابيًا طوال الوقت. حافظ على هدوئك في كل الأوقات. قم بحوار حول المشكلة. حاول أن توصل له أنك تعرف أنه غاضب.


The primary benefit of isabgol is its ability to treat mild to moderate constipation. While it is believed to treat a range of other health troubles, these other uses are not approved for professional labeling purposes.  Isabgol increases the amount of bulk in your stools. This increase in mass promotes movement through the intestines.  Moreover, isabgol increases the amount of water in your stools. As a result, the stools become softer and easier to pass. Most studies suggest that isabgol does contribute an increase in stool weight and bowel movements per day, as well as a decrease in total gut transit time. This product has even been used as an ingredient in bulk laxatives. If a doctor prescribed isabgol to you, follow his or her instructions regarding dosage amount and frequency. If you are using isabgol without being told to do so by a doctor, follow the directions provided on the label.  Usually, you will need to take 1 to 2 tsp (5 to 10 ml) of isabgol with 8 oz (240 ml) of fluid daily until your constipation passes. The exact dosage may vary depending on age, medical condition, and response to treatment, however. It is highly recommended that you consult with your doctor before starting treatment with isabgol, no matter what you plan on using it for. If you have any concerns or questions, talk to your doctor or pharmacist. You can usually take isabgol as a powder, tablet, or wafer. No matter which form you take it in, you should always consume the supplement with 8 oz (240 ml) of water or another liquid to prevent choking.  Swallow isabgol tablets with at least 8 oz (240 ml) of water. If you are using the powder, dissolve the powder in 8 oz (240 ml) of liquid. Add it to the liquid, stir well, and drink immediately, taking care not to inhale the powder. Note that isabgol can plump up and become thick if you allow it to sit and absorb the liquid. If you are taking isabgol wafers, chew them thoroughly before swallowing. Follow by drinking 8 oz (240 ml) of liquid.

How would you rephrase that briefly using Arabic?

استخدم السيليوم لعلاج الإمساك. اتبع التعليمات الرسمية. خذ المكمل مع كوب كامل من السائل.


The primary reasons a dog chases cats are because the dog wants to play with the cat (perhaps thinking it's another dog), or because the cat's movement triggers your dog's predator/prey instincts. Both scenarios require you as the owner to step in whenever necessary to prevent the animals from harming one another. Even if your dog is trying to play with the cat, it's possible that he may play too aggressively, and may try to chase or bite the cat as a means of playing with her. If your dog is chasing the cat for predatory reasons, it's even more important for you to step in, as your dog could easily kill your cat, and your cat could seriously injure your dog. The training and adjusting period will most likely take a while. Eventually, once your cat and dog have become accustomed to one another, it may be safe to leave the animals alone together unsupervised, but that will take at least a month, most likely longer. The important thing is to ensure that the animals will not harm one another if left alone. Any time your dog breaks the training and chases your cat, you may want to consider putting him in a time out. Timeouts should never be harmful to the dog; rather, you simply want to remove him from the situation, letting him know that he behaved badly in that situation.  Choose a timeout room, and use that room consistently for timeouts. Someplace isolated, like a bathroom, would work well. But be sure that the room is not uncomfortable. For example, an unheated basement in winter would be a bad timeout location. Likewise, an unventilated or un-air-conditioned room in summer would be a bad timeout location. Calmly say the word, "timeout," when your dog begins to chase the cat.  Gently lead your dog by the collar out of the room where he chased the cat and into the chosen timeout room.  Wait a short while - about a minute or two should be sufficient - and then calmly release your dog from the timeout room. If he repeats his bad behavior, calmly and promptly return him to the timeout room. If none of your...

How would you rephrase that briefly using Arabic?

اعرف سبب ملاحقة الكلاب للقطط. راقب الحيوانات دائمًا. استخدم العزل عندما يلاحق الكلب القطة. اجعل الكلاب غير مرغوبة لدى الكلب. فكّر بالعمل مع مدرّب أو مدرّب سلوكي.


The primary thing to keep in mind is that you will be focusing on eating completely fresh foods — nothing fermented, nothing baked, nothing fungal, and nothing that is likely to have attracted any growths. While there is more to it than that, this overall mental attitude can help you make decisions when you come across a new food. Don't have an "I can't have that" attitude; have an "I choose not to have that" attitude! Think of your food not as a treat for your mouth but fuel for your entire body, and choose things that will be pleasing for every part of a healthy you. Mentally associate positive health and feeling good with the foods that are beneficial, and remember the consequences of the foods that are off-limits. If you think a yeast-free diet may be more healthy for your body type overall, try working toward taking yeast out of your diet for good.  Rather than thinking about specific foods that are or aren't allowed, imagine creating a diet that will serve your body most effectively. Gluten-free diets have become more popular among a wide range of people, but it has been suggested that some of those cases may actually be yeast allergies, since the two show up in many of the same places. If you have tried a gluten free diet that works some of the time but not always, it may be worth investigating where the two differ. Mutual support is a great way to keep a project in the air, and a healthy diet will benefit anyone. Even if you are not eating exactly the same food, congratulating one another and reminding each other what's off limits is more useful than you might think. It  can keep you motivated and help you hold yourself accountable.  Planning meals in advance can keep your momentum going. Two people are better than one since there will be back-up if either of you starts to fall off the wagon, and preparing food will be a motivating force.  Eating together is a positive social interaction. Certainly not everyone will have the time to spend every meal together, but even checking in on a regular basis...

How would you rephrase that briefly using Arabic?

غيري من سلوكك. تجنبي الخميرة في نظامك الغذائي. تشاركي تغيير النظام الغذائي مع أحد الأصدقاء. اذهبي لزيارة طبيب التغذية.


The print server is a device that looks like a router. Plug it in somewhere near your printer and router. Use the USB cord connected to your printer to connect it to the print server. There are a few ways to connect a print server to your router:   Using an Ethernet cable: You can connect it to your router using an Ethernet cable, in fact, some wireless print servers may require a wired connection during the setup process.  Wireless: If the print server has a "WPS" or "INIT" button, you can connect it to your router wirelessly by powering on the print server, press the "WPS" button on your router and then quickly press the "WPS" or "INIT" button on the print server. If you haven't already done so, power on your print server by turning on the power button. Most likely, the print server you purchased came with a CD that has the print server software on it. You can also download the print server software from the manufacturer's website. Use this CD to install the print server software on all computers on your network you wish to have access to your print server. Place it in the CD tray and launch the installer. The install process will be different from one print server model to the next. The CD installer will walk you through the process of connecting to your printer, and set up a wireless connection (if it is a wireless print server). You may need to provide your wireless password in order to connect a wireless print server to your network. Once you are finished, you can print a test page to make sure your printer is working.

How would you rephrase that briefly using Arabic?

وصّل خادم الطباعة بالكهرباء. وصّل الطابعة بخادم الطباعة. وصّل خادم الطباعة بموجه الشبكة. شغّل خادم الطباعة. ثبّت برنامج خادم الطباعة.


The process for this is different for every single Android model, so there are far too many different ways to discuss here. Also, it is not possible to gain root access at all on many Android models. Typically when gaining root access, you'll need to unlock the bootloader. You'll be downloading a special app from the Play Store that is able to disable any app on a rooted device. This is one of the most popular utilities for users of rooted Android devices. It is primarily designed for creating backups, but can also remove apps you can't normally get rid of. You don't need the Pro version to delete apps. Tap Install next to the free version of the app. This button appears after the app has installed. This will give Titanium Backup root access, which is required in order to remove the system apps. If Titanium Backup cannot get root access, your device is not properly rooted. You'll need to go back through your device's rooting instructions and make sure everything was followed correctly. You'll see this at the top of the screen after Titanium Backup initializes. You'll see every app and service that's installed on your device. You can tap "Click to edit filters" to search for specific keywords, like "messages." This will open more details. This will switch to the "Backup properties" tab. This will create a backup of the app, which you'll want in case removing the app causes problems with your device. If your system becomes unstable after removing the app, you can restore the backup.  Take the warning to heart. Removing a vital system process may require a complete reflashing of your Android's ROM (operating system). Go back through the list and remove any additional apps you want to remove. You may only want to remove one or two at a time and then test your system for a while, that way if anything goes wrong you have an idea about which app removal was the problem.

How would you rephrase that briefly using Arabic?

امتلك صلاحية رووت على جهاز أندرويد. افتح متجر تطبيقات جوجل بلاي. ابحث عن تطبيق "تايتانيوم باك أب". انقر على خيار التثبيت Install. انقر على زر الفتح Open. انقر على خيار منح حق رووت Grant عندما يُطلب منك ذلك. انقر على زر حفظ النسخ الاحتياطية والاسترجاع Backup/Restore. تصفح القائمة لإيجاد التطبيق الذي ترغب بحذفه. انقر على أحد التطبيقات. حرّك إصبعك من اليسار إلى اليمين. انقر على زر حفظ نسخة احتياطية Backup!. انقر على زر إلغاء التثبيت Un-install!. انقر على خيار الموافقة Yes بعد قراءة التحذير. كرّر هذه الخطوات مع أي تطبيق ترغب بحذفه.


The process of burying or scattering a pet’s ashes can be a good way to help your child say goodbye and grieve. Plan a special ceremony to honor the life of your pet. You might even ask your child to help you plan the ceremony, if you think that he or she would like to do so. Your child might also find it helpful to draw a picture of the deceased pet or to write a letter to the pet that expresses how he or she feels. Ask your child if either of these activities sound appealing and offer your support.  You can guide your child through the process by sitting nearby and offering support if he or she wants advice on what to draw or what to say in the letter. After your child has drawn a picture or composed a letter, invite your child to put it somewhere special, such as on the pet’s grave or in a favorite sleeping spot. Your child may also like the idea of planting a special tree or flower in the backyard to honor your pet. Ask your child to help you pick out a tree or flower to plant. Then, choose a spot together and plant the tree or flower in your pet’s honor. An indoor memorial can also be a great way for your child to remember a beloved pet. Try setting aside a special place for a favorite photo of the pet, such as on the mantle over the fireplace or on a small end table. Put the photo into a nice picture frame and place the photo in the special spot. Invite your child to help you light a candle next to the picture frame to help keep the memory of your pet alive. Ask your child to help you put together a scrapbook of favorite memories with your pet. Pick out some photos that have special significance to your child and help your child put these photos into a scrapbook. Let your child keep the scrapbook in his or her room so that he or she can always look through it to remember happy times with the beloved pet.

How would you rephrase that briefly using Arabic?

جهّز مراسمًا خاصة لدفن الحيوان الأليف. ادع طفلك ليعبر عن مشاعره عن طريق رسمة أو خطاب. ازرع شجرة أو زهرة لتكريم حيوانك الأليف. حدد مكانًا ف منزلك كنصب تذكاري لحيوانك الأليف. حضّر كتيب قصاصات لذكريات طفلك المفضلة.


The process of mourning does not only honor the dead but also allows the living to accept a loss. Many rituals of mourning occur during a funeral or memorial service. For example, wearing a particular color of clothing or reciting a particular set of prayers can allow a group of mourners to perform their grief together. No matter your culture or the culture of your loved one, a mourning ritual can help start the healing process. Studies show that continuing ritual behaviors can help a mourner move on with life, especially when these rituals occur well after a funeral. These rituals are often unique to the mourner and the person mourned, but they can be an important way to honor the memory of the dead while allowing the living to heal. You might consider private rituals like:  Touching an object owned by your loved one every time you feel sad. Sitting on your loved one's favorite park bench once a week. Listening to your loved one's favorite album when you cook a meal. Saying good-night to your loved one before bed each night. As you move on with your life, you might find that you can think of your loved one and feel happy instead of sad or pained. Embrace your feelings of joy and happiness, and think of all the gifts your loved one has provided for you. In order to help your memories feel happy instead of sad, consider finding ways to preserve the memory of your loved one's life. You can then return to these memories and share them with others. Talk to friends and family members about their favorite experiences with your loved one. Did your loved one have any favorite jokes or stories to tell? Are there any photographs that capture your loved one's laughter? Gather images, memories, and quotations together into a memory book. On days that are particularly sad, you can read the memory book and remember the joy your loved one brought into the world. Consider hanging a picture of yourself with your loved one on the wall or putting together a photo album. Remind yourself that your loved one's death was not the...

How would you rephrase that briefly using Arabic?

انخرط في مراسم الحِداد العامة. ابتكر طقوسك الخاصة للحِداد. احتفظ بذكرياتك معه. اصنع كتابًا لذكرياتك معه. ضع صورًا له في أرجاء المنزل. اجمع أصدقاءك وعائلتك لاستعادة الذكريات. دوّن يومياتك. فكر في المستقبل.


The purpose of the bidet is to help clean off after toilet use. You can use the bidet in conjunction with toilet paper, or you can use the bidet on its own. Some people believe that using a bidet is a hygienic substitute for toilet paper, but many choose to use both. Sometimes, the bidet is located near the toilet, attached to the wall: it looks something like a low sink or a toilet with a faucet. However, many modern bidets are built into the toilet seat, so you don't need to get up to straddle another fixture. There are three main types of bidet: the standalone bidets found in Europe, the handheld bidets found in some households, and the toilet seat bidets, embodied on the seat cover or fixed on back or side toilet rim, called add-on bidets, that are common in Asia.  Standalone bidet: These bidets are separate fixtures which usually sit right next to the toilet. Sometimes, however, you'll find them across the room, or down the hall. Either way, you will need to use the toilet, then stand up and move over to the bidet. This is the original model of the bidet that originated in 18th-century Europe. Add-on side-toilet rim or seat bidets: Many bathrooms in Asia and America don't have the space to accommodate a separate fixture next to the toilet – so many toilets are designed with built-in bidets or fixtures that fit over the toilet side rim or the seat. This way, you don't need to get up to clean yourself. Handheld bidet:  A bidet that hangs on the wall, and must be manually moved to the desired position to use. On most standalone bidets, you can choose to face the bidet's water controls – or you can face away from them, as you would on a toilet. It is usually easier to control the temperature and flow of the water if you face the controls. You will be able to see the water as it comes out, so you might have a simpler time cleaning yourself.  If you are wearing pants, you may need to remove them to straddle the bidet facing the controls. If you don't want to completely take off your pants, try stepping out of...

How would you rephrase that briefly using Arabic?

استخدم المرحاض أولًا. تأكد من وجود الشطافة. اجلس على الشطافة المستقلة. استخدم الشطافة المدمجة في كرسي المرحاض.


The purpose of your genogram will help you to focus on the type of family information you want to collect. It's also likely to help you decide with whom you will share the completed diagram––sometimes the information might be considered upsetting or too sensitive for some family members, so you'll need to judge that depending on the context.  Genograms can focus on a number of hereditary patterns and issues including substance abuse, mental illness, and physical violence, as well as many physical illnesses. Genograms can provide health care workers with a visual document that tracks the history of your current mental or medical proclivities through your family bloodline. Once you know why you're making a genogram, whether it’s for a healthcare provider, school project, or just to get to know you and your family more, knowing what it is you want to learn can help you to organize how you go about populating your genogram.  Genograms are like family trees. Only in addition to looking at the branches, you also look at the leaves on each branch. You'll not only learn who is in your family, but how everyone is connected through physical and emotional relationships. For example, a genogram can tell you who is married, divorced, widowed, etc. It will also tell you how many kids each union (typically between two individuals) has, what each child is like, and what the individual relationships are between members on more than just a physical level. Think about what kind of information you want to learn from making your genogram. Do you want to know who in your family has depression, addictions, or a history of cancer? Perhaps you want to know more about why your mother and her mother never get along, by looking for the right clues you’ll be able to make a genogram that serves your goals. This will give you a clear idea of who you will need to approach for information to complete your diagram and whether this will be possible given people's ages and geographical location.  Luckily, you can always use email, Skype, and...

How would you rephrase that briefly using Arabic?

حدد ما تريد معرفته من الرسم العرقي للعائلة. افهم ما تبحث عنه. قرر عدد الأجيال الذي تريد أن يعبر عنه الرسم العرقي لعائلتك. ضع مجموعة أسئلة لتسألها لنفسك ولأقاربك.


The quality of water depends primarily on the concentration of bacteria, lead, pesticides, nitrites/nitrates, chlorine, hardness, and the water's pH. Chlorine aids in disinfecting; nitrates leached from fertilizers are harmful to infants; calcium and magnesium (“hardness”) can cause scale buildup in pipes; and water with very high pH levels (acidic water) can corrode fixtures. There are many manufacturers of these kits, but they all function similarly. They will contain test strips that you will expose to water, causing them to change color based on the water's mineral content. You will then match the strip's color to a color chart.  Look for a test kit that contains different strips for bacteria, lead, pesticides, nitrites/nitrates, chlorine, hardness, and pH. If a kit contains only a single kind of strip, it will likely be for testing pH only. In your test kit, there will be some directions. These will explain exactly how long each type of strip should be exposed to water, as well as what temperature the water should be. These directions can vary from test kit to test kit, so even if you have done this before, it is crucial to read and follow the instructions. Follow the guidelines in your test kit to expose each strip to water. Typically, you will start by filling a glass with room temperature water. Then, you will dip the strip into the water and keep it submerged for about 5 seconds, moving it back and forth gently. Pull the strip out of the glass and shake off any excess water. Wait for the strip to slowly change color, as you compare it to the color chart included with the testing kit. Compare each strip's color to the color chart to determine the level of each substance in your water. The color chart will designate different concentration levels as either acceptable or hazardous.  If you register a hazardous result for any mineral, bacteria, or for pH, perform the test again to make sure that the result is not due to human error. If the test shows a hazardous result a second time, contact your local...

How would you rephrase that briefly using Arabic?

افهم ما ستفحصه. قم بشراء مجموعة أدوات اختبار جودة الماء المنزلية. اقرأ التوجيهات. عرض كلًا من الأشرطة للماء. أخرج الشريط من الماء. حدد جودة الماء.


The quickest way to create a zip file is to place all of the files that you want to archive into one folder. You can place multiple files and folders into the folder that you are creating the ZIP file from.  Rename the folder to whatever you want the ZIP file to be named. . Click the “Compress” option. The folder will be compressed into a ZIP file. The new ZIP file will be located in the same location as the folder that you compressed.  You can also select multiple files in your file explorer, right-click on one of them, and then follow the above steps. The resulting ZIP file will contain all of the selected files and will be named “Archive.zip”.

How would you rephrase that briefly using Arabic?

أنشئ مجلدًا. انقر بزر الفأرة الأيمن على المجلّد.


The quickest way to thaw crab legs is to place them under cold, running water for several minutes.  The recommended thawing method takes much longer. Place the crab legs in the refrigerator and let them defrost from a frozen state for 8 hours or overnight. While the microwave can be used to cook the crab legs, it is not recommended for the purpose of thawing the seafood. Place the crabs in a microwave-safe container, arranging them in a single layer if possible.  If you cannot arrange all the crab legs in a single, you may want to cook them in separate batches. You could arrange them in multiple even layers, but if you do this, you will need to toss them with a fork once or twice in the middle of the cooking cycle to ensure even cooking. A glass casserole dish with a lid is a standard choice, but any microwave-safe container will suffice. Fill the container with 1 Tbsp (15 ml) of warm to hot water for every 8 oz (225 g) of crab legs.  For this recipe, which uses 3 lbs (1350 g) of crab legs, you will need to add 6 Tbsp (180 ml) of water. It is better to use warm to hot water instead of cool water. Cook the crab legs for 3 to 4 minutes per 8 oz (225 g) of crab legs.  For 3 lbs (1350 g) of crab legs, microwave on 100 percent power for 18 to 24 minutes. You may need to stir or shift around the crab legs in the middle of the cooking process to promote even cooking. Enjoy the heated crab legs immediately, serving them with melted butter or lemon wedges, if desired.

How would you rephrase that briefly using Arabic?

قم بإذابة الثلج من أرجل السلطعون. انقل أرجل السلطعون إلى وعاء مناسب للميكروويف. أضف ماء. اضبط الميكروويف على أعلى طاقة. تقدم ساخنة.


The radius is half the diameter, so use the formula r = D/2. This is identical to the method used for calculating the radius of a circle from its diameter. If you have a sphere with a diameter of 16 cm, find the radius by dividing 16/2 to get 8 cm. If the diameter is 42, then the radius is 21. Use the formula C/2π. Since the circumference is equal to πD, which is equal to 2πr, dividing the circumference by 2π will give the radius.  If you have a sphere with a circumference of 20 m, find the radius by dividing 20/2π = 3.183 m. Use the same formula to convert between the radius and circumference of a circle. Use the formula ((V/π)(3/4))1/3. The volume of a sphere is  derived from the equation V = (4/3)πr3.  Solving for the r variable in this equation gets ((V/π)(3/4))1/3 = r, meaning that the radius of a sphere is equal to the volume divided by π, times 3/4, all taken to the 1/3 power (or the cube root.) If you have a sphere with a volume of 100 inches3, solve for the radius as follows:  ((V/π)(3/4))1/3 = r ((100/π)(3/4))1/3 = r ((31.83)(3/4))1/3 = r (23.87)1/3 = r  2.88 in = r Use the formula r = √(A/(4π)). The surface area of a sphere is derived from the equation A = 4πr2. Solving for the r variable yields √(A/(4π)) = r, meaning that the radius of a sphere is equal to the square root of the surface area divided by 4π. You can also take (A/(4π)) to the 1/2 power for the same result. If you have a sphere with a surface area of 1,200 cm2, solve for the radius as follows:  √(A/(4π)) = r √(1200/(4π)) = r √(300/(π)) = r √(95.49) = r  9.77 cm = r

How would you rephrase that briefly using Arabic?

جد نصف القطر إذا عرفت القطر. جد نصف القطر بمعرفة المحيط. احسب نصف القطر بمعرفة حجم الكرة. جد نصف القطر من مساحة السطح.


The recent trend for using household bleach on the face is believed to have started with a study conducted at Stanford University School of Medicine. This study found that diluted bleach helped to heal and renew the skin of mice with dermatitis.  The object of this study was to find a solution for radiation dermatitis - an unpleasant skin condition that often affects patients undergoing chemotherapy and radiation treatment. However, researchers believe that in the future, bleach could also be a key ingredient in treating skin problems caused by sun damage and aging. Although this study indicates that bleach could be the answer to many skin issues, it is important to remember that the test subjects were mice, not humans. Human trials have yet to be conducted. In addition, the various applications of bleach as an ingredient in household beauty products requires further study. Another point to take into consideration is the fact that the Stanford researchers used a very specific dilution rate in their study - .0005, to be exact.  Most household bleaches have a concentration somewhere between 5% and 8%, making them significantly stronger than the solution deemed safe for use during the study. Even if you attempted to dilute bleach yourself before use, it would be very difficult to achieve a concentration of .0005 without the necessary knowledge concerning dilution methods, or the required tools. The effects of using a dilution higher than .0005 have not been studied, and could have an adverse effect on skin. Although medical researchers are currently looking into the applications of bleach in anti-aging and skin rejuvenation products, the use of household bleach as an at-home face cleanser is not recommended by doctors.  In fact, many doctors would strongly advise against it. Dr. Mona Gohara, a professor of dermatology at Yale School of Medicine states "Bleach is absolutely too irritating and should not be used as a face wash ... If used incorrectly, bleach can cause extreme inflammation and dryness."  While Dr....

How would you rephrase that briefly using Arabic?

افهمي البحث القائم. اعلمي أنه من الصعب جدًا تخفيف المبيض بالنسبة الصحيحة. افهمي أن الأطباء ينصحون بعدم استخدام المبيض على الوجه. اعلمي أنه يمكن للمبيض أن يتسبب في حرق وتهيّج البشرة. إذا قررت استخدام المبيض على وجهك رغم كل ما قيل، تأكدي من اتباع الإجراءات الوقائية اللازمة.


The recommendations your doctor will have for treatment will be based on how far along in your pregnancy you are. Generally, your doctor will recommend one of the treatments listed in this section, as well as rehydration at home, which is outlined in the second section of this article.  If you are not yet in full term, your doctor will monitor you and your levels very closely. Tests such as non-stress and contraction stress tests may be done to monitor your baby’s activity. Your doctor may also suggest one of the following medical treatments listed in this method. If you are close to full term, your doctor may recommend that you deliver your baby via cesarean section as low amniotic fluid levels right before pregnancy can be dangerous for both you and your baby. In this process, your doctor will inject the leaking amniotic fluids back into the amniotic sac with a needle. This will help your condition because it will increase the amount of amniotic fluid in your uterus. This procedure is a lot like amniocentesis (a way to check your amniotic fluid levels), except that instead of withdrawing the amniotic fluid, the doctor injects the leaking amniotic fluids back into the amniotic sac with a needle.  This procedure is often used as a short term fix because amniotic fluid levels tend to drop again after a couple of weeks. However, doctors choose to use this method because it helps them to find the problem that is causing your amniotic fluid levels to be low. Some pregnant women are admitted to the hospital for additional intravenous fluid therapy if natural means of rehydration (like drinking lots of water) are not able to increase the amount of amniotic fluid. If you have tried rehydrating at home with no changes in amniotic fluid levels, you will most likely have to get an IV to stay hydrated.  Once your amniotic fluid levels are back to normal, you will most likely be discharged. Keep in mind that sometimes IV therapy will continue until you are ready to give birth if you are having troubles staying hydrated....

How would you rephrase that briefly using Arabic?

تفهمي أن العلاج يعتمد على مرحلة الحمل. الحصول على حقن من السائل الأمينوسي. الحصول على السوائل عن طريق الوريد. استخدام القسطرة لزيادة مستويات السوائل. تحدثي مع الطبيب حول الحصول على تحويلة في جسمك.


The rest of the steps are the same no matter which operating system you're using. Type HELO yourdomain.com where yourdomain.com is the domain name from which you send e-mail. Note that there is only one L in HELO. Press ↵ Enter.  You should receive a reply like "250 mail.server.com Hello yourdomain.com pleased to meet you." If you receive no response or an error message, try EHLO instead of HELO. Some servers prefer one to the other. Type mail from:  you@server.com, using your own e-mail address. Make sure there is a space after the mail from:. Press ↵ Enter.   You should receive message that says something similar to "250 Sender OK.” If you see an error, double-check that you’re using an e-mail address with the same domain as the server. Your server may not allow you to send a message with your yahoo.com address, for example. Type rcpt to: friend@friendsdomain.com, where the e-mail address is that of your actual recipient. Press ↵ Enter.   You should see a message that says something along the lines of "250 OK – MAIL FROM you@yourdomain.com ". If you receive an error, the e-mail address you are trying to send a message to may be blocked. You’ll need to enter a few commands to format and send the message.   Type data and press ↵ Enter. On the next line, type subject:  test and press ↵ Enter twice. Replace “test” with your desired subject. Type your message.  When you’re done, press ↵ Enter. Type a single . to end the message, then press ↵ Enter. You should see a message that confirms your message was accepted or queued. This message varies across servers. If you see any sort of error message, write it down and contact your e-mail provider. Press ↵ Enter.

How would you rephrase that briefly using Arabic?

قم بتحية الخادم. أدخل معلومات "ترويسة" المرسل. أدخل عنوان البريد الإلكتروني للمستقبل. اكتب الرسالة. اكتب الأمر quit للخروج من أداة تيلنت.


The risk of DVT is much greater if you are overweight or obese. The additional weight makes it more difficult to circulate blood around the body, particularly back to the heart from the feet and legs. Consequently, the increase in blood pressure tends to damage blood vessels and promote the formation of plaques and clots. Losing weight makes it easier on your heart and blood vessels, thus reducing the risks of DVT and atherosclerosis.  Lose weight by increasing cardiovascular exercise (such as walking) and decreasing your caloric consumption. Reducing your calorie intake by 500 calories daily will result in about 4 pounds of fat tissue loss per month. The risk of DVT is also greater if you are a chronic cigarette smoker. Various compounds and additives in cigarettes negatively affect blood clotting, blood vessels and circulation in general — essentially by making your blood thicker and hypercoagulating — which increases your risk of DVT and other vascular diseases. Try to stop smoking gradually (with the help of nicotine patches), cold turkey and/or with the help of suggestive subliminal tapes or hypnotherapy.  When a blood clot breaks loose within a vein and begins moving through the bloodstream, it becomes an embolism, which can get stuck in the vessels supplying the lung or heart. This can lead to instant death in some cases. Only a fraction (10-15%) of people with a pulmonary embolism die from it shortly thereafter. Approximately 2,000,000 Americans experience a DVT each year and smoking is a significant causative factor. Being sedentary for long periods of time is a risk factor for DVT, so increase your cardiovascular exercise by walking, jogging, cycling or swimming. Your calf muscles can act like a secondary heart in a sense, helping to pump the blood in the leg veins back up to your actual heart, but only if they are contracting from some type of exercise on a fairly regular basis.  If you're seated while working or flying on a plane and can't exercise properly for hours at a time, then at least move...

How would you rephrase that briefly using Arabic?

اخسر بعض الوزن. امتنع عن التدخين. كُن دائم الحركة. ارتدي الجوارب الضاغطة للعضلات. قلل من تناولك للكافيين.


The risk of developing gallstones increases with age. In fact, gallstone incidence peaks when a person is in his sixties and seventies. Women are more likely to be diagnosed with gallstones than men; there is a 2-3: 1 ratio in this regard. Twenty-five percent of women will have a gallstone by the time they turn 60. This gender imbalance is due to the effect of the hormone estrogen, which women have more of. Estrogen stimulates the liver to remove cholesterol, and many gallstones are made from cholesterol. Women who take hormone replacement therapy pills experience an increase in risk of gallstones due to the estrogen. Hormone therapy can double or triple your risk of developing gallstones. Similarly, the birth control pill can also contribute to gallstone formation because of its effect on women's hormones. Expect increased likelihood of gallstones if you are pregnant. Pregnant women are also more likely to develop symptoms, like those listed above, than women who are not pregnant.  Seek a doctor’s opinion immediately if you suspect biliary colic or gallbladder inflammation. Gallstones may disappear after the pregnancy without surgery or medicine. Northern Europeans and Hispanics are high-risk groups for gallstones. Some Native Americans, especially tribes in Peru and Chile, have very high instances of gallstones. Family history may also matter. Having a family member with gallstones may indicate you have a higher risk. However, studies are not yet conclusive regarding this risk factor. Consult your doctor if you suffer from Crohn’s disease, cirrhosis or blood disorders as these are all risk factors for gallstones. Organ transplantation and prolonged IV feeding may also lead to gallstones. Individuals with diabetes are also at a high risk of developing both gallstones and gallbladder disease, without stones. This is likely due to weight and obesity. Obesity and frequent crash dieting have been found to increase the risk of gallstones by 12 to 30 percent. In obese people, the liver produces more cholesterol,...

How would you rephrase that briefly using Arabic?

لاحظ تأثير العمر. افهم دور الجنس في الإصابة. اعلمي أن الحمل أحد عوامل الخطر. انتبهي للعوامل الجينية. فكّر بالحالات والأمراض الموجودة. اعلم أن أسلوب الحياة يعدّ من عوامل الخطر أيضًا. لاحظ أن بعض الأدوية قد تؤثر على تكوّن حصوات المرارة.


The rules and expectations that govern how you communicate with her should be different. If you want to change her mind and get her to view you romantically, do not continue to abide by friendship dynamics. Is a romantic relationship what you actually want? Could you stand losing her friendship? Do not be friends with a female in hopes that you can change her mind about you. This is unfair to her as friendships should be based on trust and respect. The best way to change her mind about you as more than a friend is to be direct. There is no sense in trying to manipulate her or trying to wait her out. If she declines your romantic overtures and wishes to stay friends, respectfully decline. Your emotions may be too raw after you have been rejected to maintain a friendship. A friendship is based on mutual support and respect. Ask yourself if you can truly give that to her after you have clearly expressed that you see her as more than a friend. Can you still be friends with her if she is dating someone else?

How would you rephrase that briefly using Arabic?

افهم أن الصداقة والمواعدة أمران مُختلفان. كُن صادقًا بخصوص مشاعرك. تواصل معها بانفتاح وباحترام ودعها تعرف رغبتك في نقل صداقتكما إلى علاقةٍ عاطفية.


The same properties that cause oxidation in fruits (turning their skin brown when bitten into) also fight off onion and garlic breath. Particularly effective fruits include apples, pears, plums, peaches, apricots, prunes, grapes, cherries and eggplants. Particular vegetables are very effective in fighting the compounds found in onions and garlic, including spinach, lettuce and potatoes. Eat these with an onion- or garlic-heavy meal. Basil and parsley, in particular, are two of the more effective herbal antidotes to onion and garlic breath. Add these to your meal, or chew parsley afterward. A deficiency in carbohydrates can contribute to bad breath, as well as have other side-effects on your health. Eating bread or other carbohydrate-rich foods will help to combat bad breath.

How would you rephrase that briefly using Arabic?

تناول الفاكهة. تناول الخضراوات. أضِف الأعشاب لوجبتك. تناول الخبز مع وجبتك.