There are many products on the market that are specifically designed to remove waterproof mascara. A good waterproof eye makeup remover will remove all vestiges of mascara quickly, safely and effectively. If you wear waterproof mascara a lot, investing in a good remover is definitely worth it.  Always use hypoallergenic products, even if your skin is not sensitive. The ingredients in hypoallergenic products tend to be less harmful to your skin. Go for a well-known brand such as Lancôme, Clarins, Elizabeth Arden, etc. The quality will be higher, and thus less likely to irritate your eyes. Use a cotton ball or pad to apply the makeup remover. Close your eyelids and rest the pad on top of your eyelashes for a few seconds. Then wipe down, towards the lash tips. Repeat, using fresh pads as needed until all products are removed and a fresh pad comes away clean. Baby shampoo can be effective in the removal of waterproof mascara. Baby shampoos are usually fairly safe to use around the sensitive eye area, as most brands are color and fragrance free, and are hypoallergenic.  Use only a very small amount of baby shampoo and apply it onto your eyelashes with a damp cotton ball. Avoid getting any baby shampoo directly in your eyes. Never use regular shampoo, as it will irritate your eyes. Use wet cloths or pads to wipe away the baby shampoo and mascara, being careful not to leave any shampoo behind. Use a brand like Pond’s Cold Cream to remove any stubborn makeup, like waterproof mascara. Cold cream is also good for removing an entire face of makeup.  Wash your face with your regular cleanser, pat it dry and then apply the cold cream as a deep conditioning treatment. Let the cream soak into your skin for a few minutes before wiping it clean with a warm washcloth. Cold cream should not be applied to eyelids, but should be rubbed carefully into your lashes and wiped away. As petroleum jelly is a gasoline by-product, it is not the ideal substance to use around the eye area. Use it only as a last resort and avoid getting it...

How would you rephrase that briefly using Arabic?

استخدمي مزيل مستحضرات تجميل العين. استخدمي شامبو الأطفال. استخدمي الكريم البارد. تجنبي استخدام هلام البترول.


There are many psychologists, counselors, and social workers who specialize in gender variance. These experts can help you ask and answer your big questions.  Look for counselors who specialize in gender identity, gender dysphoria, or LGBT concerns. If there is a transgender health clinic in your area, contact them to see if they have any available therapists. If you live in the USA, you can use the American Psychologist Association locator to find a psychologist who specializes in questions of gender identity: http://locator.apa.org/  In the UK, consider contacting the Beaumont Society for a reference: http://www.beaumontsociety.org.uk/  You can also ask your doctor for a recommendation, or visit a counselor at your school if you are in high school or college. Get in touch with people who have transitioned, or people who are questioning their gender. Some places you might look include LGBTQ meet up groups, community centers, and events. If you are in school, consider visiting any student groups such as an LGBTQ group or a Gay Straight Alliance. You don't have to come out right away; just say you are an ally, or explain that you are questioning but you aren't comfortable talking about it just yet.  Not everyone you meet will want to talk about their gender! Some people may feel exposed if you ask them personal questions. You can mention your own questions, and if they ask you questions you can ask in return. If you're not sure, write them or find a private moment to ask. You might say, "I've been thinking a lot about my own gender identity, and you are someone who might know about some of the questions I am having. If you ever have the time and energy, I would love to talk to you about this. Please feel free to say no." A great way to connect with other gender variant and questioning people is to look online. Consider joining a group on social media, or an anonymous forum. When you interact with people online, make sure to conceal your personal information.  Check out a general LGBTQ forum like:...

How would you rephrase that briefly using Arabic?

اعثر على طبيب نفسي جيد متخصص في أنواع الجنس. تحدث مع أشخاص متنوعين جنسيًا أو لديهم شكوك مثلك. استكشف المنتديات على الإنترنت.


There are many reasons why starting a daycare center is especially economically viable today. Are you a person who can help families adjust to these realities?  The majority of families today do not fall into a male breadwinner-female homemaker model. Shift work is an increasingly prominent feature of the new economy, with more and more people working nights and weekends. In some two-parent households, one person works the day shift, and the other works the night shift People are waiting longer to retire, which means that grandparents are less available to take care of children. If you are thinking of starting a daycare center, you probably like working with children and are familiar with the tremendous amount of energy and commitment that this work requires, but that is not enough to run a successful business. There are a number of other qualities you will need:  Professionalism and business acumen Willingness to take risks Ability to supervise staff Access to financial resources Organizational and record-keeping skills Once you have established a need for daycare in your community, think more specifically about the kind of services you want to provide. You've already decided to establish the center in your home rather than in a commercial space, but there are many other considerations to address.  Look at demographic data. How many children are there under the age of five in your area? You can get this and other important pieces of information from the U.S. Census Bureau or local municipal centers and school systems. Also consider conducting a focus group of parents in your area.  How many childcare centers already exist to serve these children? You can find this information through your municipal center's licensing office, local daycare referral agencies, or the phone book/Internet. Once you've established a comprehensive list, contact each center to find out how much they charge.  Is there a need that these centers are not currently serving? Perhaps an age group or time frame is being neglected. If so,...

How would you rephrase that briefly using Arabic?

تفهم الحاجة لدور الحضانة المنزلية. قيم نقاط قوتك وضعفك. استهدف مجتمع معين. خصص ميزانية لبدء المشروع. اختر اسمًا وهيكلًا قانونيًا للمشروع. ابحث عن فرص التمويل.


There are many signs and symptoms of scabies. The most common and earliest one is intense itching.  The itching represents sensitization, a type of allergic reaction, to the adult female mites, their eggs, and their waste. Itching tends to be more severe at night and has the potential to interrupt the sleep of infested individuals. Along with the itching, you may develop a rash. The rash also represents an allergic reaction to the mite. The rash is typically described as pimple-like with surrounding inflammation and redness.  Mites prefer to burrow into the skin in certain parts of the body.  The most common places that adults can have an itchy rash associated with scabies are the hands, especially the webbing between the fingers, the skin folds of the wrist, elbow, or knee, the buttocks, the waist, the penis, the skin around the nipples, the armpits, the shoulder blades, and the breasts.  In children, the most common sites of infestation include the scalp, face, neck, palms of the hands, and soles of the feet. When you have scabies, tiny burrows are sometimes visible on the skin. These appears as tiny raised and crooked grayish-white or skin-colored lines on the surface of the skin. They are usually a centimeter or more in length. Burrows may be difficult to find as most people have only 10 to 15 mites in an average infestation. The intense itching caused by scabies sometimes leads to sores on the skin. The sores are at high risk for infection, which is often a complication of scabies. The sores are most often infected with bacteria such as Staphylococcus aureus, or beta-hemolytic streptococci, which predominate on the skin.   These bacteria can also lead to inflammation of the kidneys and sometimes sepsis, which is a life-threatening bacterial infection of the blood.  To avoid this, try to be gentle on your skin and do not scratch it. If you can't help yourself, consider wearing mittens or wrapping your fingertips with band-aids to keep yourself from damaging the skin. Keep your nails trimmed short. Signs...

How would you rephrase that briefly using Arabic?

راقب ظهور حكّة شديدة. تعرّف على الطفح الجلدي. انتبه لاختراق الجلد. انتبه لقرح الجلد. لاحظ تحوّل البشرة إلى قشرية.


There are many substances that will crystallize using the techniques above. You can buy many of them from chemical supply stores. Here are a few options:   Borax for white or dyed crystals Copper sulfate for blue crystals  Chrome alum for purple crystals  Copper acetate monohydrate for dark, blue-green crystals   Warning: These chemicals may cause harm when inhaled, ingested, or handled with bare hands. Read the safety information on the label and do not allow children to handle them unsupervised. Tie several pipe cleaners or rough wires together in a star shape. Lower these into your salt solution, and watch small crystals coat the star and turn it into a sparkling snowflake. Instead of making a single crystal, why not create a cupful? Make your salt solution, then pour over cut up sponges or charcoal briquettes in the base of the container. Stir in a little vinegar, and watch crystal formations grow overnight.  Pour enough to saturate the sponges without submerging them. To make different colors of crystals, add a drop of food coloring to each sponge.

How would you rephrase that briefly using Arabic?

جرّب المواد المختلفة. اصنع رقاقة ثلج. اصنع حديقة بلورات.


There are many things that are not meat that contain protein. Legumes, seeds, and nuts have great nutrients in them and should be added to your diet. They have plenty of omega-3 fatty acids, fiber, and phytochemicals as well as protein. Eat up to 6 servings per week as opposed to per day. This is because these foods have a high calorie content and should always be consumed in moderation. Try including walnuts, peas, great northern beans, almonds,  sunflower seeds, flax seeds, lentils, and black beans into recipes and meals to get the vital nutrients they have on them. The first choice for reducing blood pressure is always lifestyle changes. One major cause of hypertension is too much sodium in your diet. Decreasing you dietary salt intake every day can decrease blood pressure by several points. Doctors typically recommend that those with hypertension limit their sodium intake to less than 1500 to 2000 mg per day. You can track this by checking out the sodium on food labels, which is listed in milligrams (mg) on every nutrition label.  Pay attention to serving sizes. It may seem like it have a low about of sodium, but if there are more than one serving in each container and you eat it all, you may consume more sodium than you think.   Many processed foods, including most canned soups, contain high levels of sodium. Be careful of processed foods when considering how much salt your body is getting. Even processed foods that don't taste salty may have significantly more salt than is healthy.  Don't add table salt to food. Ask your doctor if a salt-substitute can be used. These often contain potassium chloride. When you need to reduce blood pressure, you should eat whole grains. Instead of choosing refined grains such as white bread, rice, and pasta, choose to each whole grains instead. Doctor's recommend six to eight servings of grains per day. Try to eat oatmeal, brown rice, and quinoa. When you buy grains, look for packages that say whole wheat, whole grain, and multigrain. These have better ingredients and are...

How would you rephrase that briefly using Arabic?

جرّب البروتينات الأكثر صحية من مصادر غير اللحوم. قلّل استهلاكك من الصوديوم. تناول المزيد من الحبوب الكاملة. تناول البروتينات الصافية. زد استهلاكك من الخضراوات والفواكه. قم بالحد من الوجبات السكرية. تجنّب المشروبات الكحولية و المشروبات المحتوية على الكافيين.


There are many types of figs available on the market, but there are a few common ones that are very popular for their hardiness. Look into the figs that grow best in your region, but consider varieties like brown turkey, Brunswick, or Osborne figs. Keep in mind that figs come in varying colors, in shades from purple to green to brown. Each type of fig typically ripens at a different type of the year as well.  Visit a local nursery or call your local agricultural extension to get figs that are suitable for your local climate. Figs grow best in warm, tropical and desert-like areas, so the largest variety of figs will be able to grow in these environments. Only a select few species can grow in places whose temperatures drop below 40 °F (4 °C). In general, figs should be planted in mid spring. A young fig tree will take up to two years to produce its first fruit, but typically the figs ripen in late summer and early fall. Pruning should also occur in the summer, which is atypical to some other popular fruit trees. Because fig trees are so cold-sensitive and also require maintenance of the root ball, it is typically easiest to plant them in a pot if you are growing them in a climate any colder than USDA hardiness zone 7. This way, they can be moved to warmer areas and their roots can be easily maintained. However, you can choose to plant your figs outside with the right conditions; find a location on a southern-facing slope with minimal shade and plenty of drainage. Although fig trees aren’t particularly picky about soil conditions, they do thrive with a few minor changes. In general, fig trees grow best in soil that is slightly sandy and with a pH near 7 or just below (more alkaline). Add a bit of fertilizer to the soil in a 4-8-12 or 10-20-25 mix or mulch with a layer of compost.

How would you rephrase that briefly using Arabic?

اختر نوعًا من أنواع التين. اعرف الوقت المناسب لزراعة التين. حدّد مكان زراعة الشجرة. قم بتحضير التربة.


There are many types of pillows, and each type has different things to offer.  Consider any medical issues you have. If you have asthma, allergies, or chronic neck pain, you may need a particular filling or a dust mite-proof cover for the pillow.  Consider the cost. Some pillow fillings tend to be more expensive than others. These pillows are typically made from the inner plumage of geese or ducks and can be filled according to your preference.  More firmness, or loft, suits side sleepers while less loft is better for back or stomach sleepers. They can last up to 10 years and are resilient and breathable because they are made of a natural material. Be aware that there is a difference between a down pillow and a feather pillow. Down is very light and soft, and is usually located underneath the harder, stronger feathers, which protect the bird from the elements. A feather pillow will likely be harder, and there is a chance that some of the feather quills could poke through the fabric, particularly in cheaper feather pillows. Although there is no scientific evidence that down or feather pillows exacerbate allergies or asthma, some people prefer to avoid them. You might wish to avoid down/feather pillows for ethical reasons, or due to asthma or allergies. In this case, there are synthetic versions available. A wool or cotton pillow might be particularly suitable for you if you suffer from severe allergies, as these pillows are not susceptible to dust mites or mold.  Be aware that these pillows tend to be quite firm, so they may not be the most suitable for stomach sleepers. If you are a stomach sleeper, but you also want a pillow that is hypoallergenic, you may be able to find a very thin wool or cotton pillow. These pillows are made from the sap of rubber trees, making it elastic and resilient.  These pillows are good for allergy sufferers, as they are mold resistant. They tend to be cooler than memory foam and can form to fit your head and neck. Latex pillows come in all shapes and sizes. Consistencies vary as...

How would you rephrase that briefly using Arabic?

اعرف الأنواع المختلفة للحشو. فكر في وسادة الريش. فكر في اختيار وسائد القطن أو الصوف. فكر في الحصول على وسادة "لاتكس". فكر في وسادة الفوم. فكر في الوسائد المتخصصة.


There are many visual and audio filters you can use in Snapchat to modify snaps. For example, you could use the doe filter along with a snap of yourself and the message, “I’m hungry. U?” for extra cute factor.  Filters can be accessed by going into camera mode, tapping and holding your face, and swiping left. Snapchat regularly releases new filters. Experiment with the various filters available to find your favorites. By snapping daily, you’ll eventually build up a streak. This is an automatic feature. Like most Snapchat users, she’ll probably want to keep the streak alive. This will create even more chances for you to talk with her. By building the frequency of your snaps gradually, you can get a streak started subtly. Because Snapchat sends videos, boundaries can sometimes be overstepped. Some people might think it’s no big deal to walk around without a shirt on, but to others that may be disrespectful. Sending inappropriate messages on Snapchat could get your account revoked. Although this may be different for some, generally its frowned upon to share private snaps to your Snapchat story. When you're making adjustments to your snap, you should see a paperclip icon on the right side of your screen. Tapping this will allow you to add links. Use links to add memes, websites, Rick Astley, and more. The linking feature is perfect if you've just snapped her a pic of something she'll want to buy. For example, you might include a link where she could buy shoes you just snapped her. Voice filters can make you sound high-pitched and cute, low-voiced and robust, like a robot, and more. Access these filters by tapping the speaker icon in the lower-left corner of the screen.

How would you rephrase that briefly using Arabic?

أضف لصورك بعض التأثيرات الفنية أو الكوميدية. استفد من عدّاد التفاعل "سناب ستريك" المتبادل لمصلحتك. احترم حدود الفتاة ومساحتها الشخصية. استخدم الوصلات الخارجية مع لقطات الصور. فاجئها برسالة صوتية مرحة (وتافهة).


There are many websites that constantly update their site with the current conversion rates for currencies around the world. These are good places to look for the exchange rate, then use the equation in Step 3 above to calculate currency totals. You can contact the Department of Treasury or other governmental agencies to get up-to-date information about exchange rates for converting currency. Simply type into a Google search bar what conversion you want to make and Google will tell you the answer using their currency converter.  For example, if you want to know what the exchange rate for $1,000 US to Euros is, type 1000 dollars to euros in any Google search bar and it will tell you the answer. However, because Google's finance converter does not constantly track and update current currency exchange rates, this information is more of an estimate and should not be relied on as accurate up-to-the-minute data.

How would you rephrase that briefly using Arabic?

ابحث عن سعر تحويل مُحدّث على الإنترنت. اسأل جهة حكومية عن أسعار الصرف. ابحث على جوجل عن التحويل الذي ترغب بحسابه.


There are not too many reasons to switch from the recommended oil in the owner's manual, but that oftentimes doesn't make buying oil any easier. Understanding the different numbers and ratings on motor oil packaging will make you a better consumer and can help keep your car running smoothly. Viscosity represents a fluids thickness, or resistance to flowing. A high viscosity is less likely to flow smoothly because it is thicker (yogurt is more viscous than milk, for example). There are two numbers for viscosity of an oil, represented in combination, like 10W-30 or 20W-50. The first number, with the W, is for the winter temperature of the oil. This tells you how well it flows in cold weather when it the oil is thicker. The second number is how well the oil maintains its thickness in heat.  The first number should be at least 5W or lower if you live in very cold areas (see your owner's manual), as oil can get too thick for the car to start if the winter viscosity is too high. Your owner's manual will have a recommended viscosity rating for your car. If there is only one number, as found in some older cars, your car uses a "single-weight" oil. This will help make sure your car stays healthy and under warranty. Each motor oil has several different certifications possible, from the starburst-shaped API to ILSAC recommended guidelines. Make sure whatever oil you use meets the standards put forth by your manufacturer. Some certifications change as the get more modern. The current API designation is SL, though it has been SJ and SI before. Again, refer to your manual for your car. Though more effective, synthetic oils are also more expensive than their natural counterparts. Blending oils, however, is perfectly acceptable, so you do not have to shell out for pure synthetic oil if it seems too expensive. If your car has been running fine on a single weight oil (one viscosity rating), you don't want to switch now. This could cause sludge and grime that built up in the engine to dislodge and cause problems. Stick with...

How would you rephrase that briefly using Arabic?

استخدم الزيت الموصى به من قبل دليل المالك. افهم كيفية قراءة لزوجة الزيت. تحقق من دليل المالك للحصول على الشهادات اللازمة لاحتياجاتك من زيت. استخدام الزيوت المخلقة للسيارات الراقية أو الظروف القاسية. لا تغير إلى زيت متعدد الأوزان مع السيارات القديمة.


There are often local resources to help victims of abuse.  If you are not sure where to start, or if you just want to talk to someone about whether your relationship is abusive, try one of the following resources.  If you live with your abusive boyfriend, be careful using your own home computer or your cellular phone, as your page visits and phone calls may be stored in the history or call log, which he may be monitoring.  In the US: http://www.thehotline.org/ :The National Domestic Violence Hotline 1-800-799-7233(SAFE) In the UK: http://www.womensaid.org.uk/: Women’s Aid 0808 2000 247 In Australia: https://www.1800respect.org.au/: 1800Respect 1800 737 732 Worldwide: http://www.hotpeachpages.net/: The International Directory of Domestic Violence Agencies It is very common for abusers to lead victims to believe that the abuse is the victim's fault. A boyfriend acting aggressive, violent, or manipulative towards you is not your fault. Know that your relationship can still be abusive, even if:  Your boyfriend has never hit you. Emotional or verbal abuse is still abuse.  The abuse doesn’t seem as bad as other instances of abuse you’ve heard about.   Physical violence has only happened once or twice. Any physical violence is a sign that more is possible.   The abuse stopped when you became passive, stopped arguing, or refrained from expressing your own thoughts or opinions. Physical and emotional abuse should be considered a deal-breaker for a relationship. Regardless of your love for one another, how long you've been together, whether you have kids or pets, or whether you live together, a relationship that involves physical or psychological abuse needs to be over. Now. Start planning to end the relationship safely, as quickly as possible.  Think about where you’re going to go when you leave. Know what you need to take with you. If necessary, pack an “emergency bag” and hide it somewhere so that it is ready to go when you are.  If you share a cell phone plan, remember that many phones have GPS tracking capability,...

How would you rephrase that briefly using Arabic?

اطلبي المساعدة. لا تبرري العنف أو تتغاضي عنه. خططي لإنهاء العلاقة فورًا. قومي بإنهاء العلاقة بسلام.


There are plant oils that can kill lice and eggs. These include tea tree oil, anise oil, ylang ylang oil. Other products work to suffocate the lice and can be used in shower cap treatments. Examples include mayonnaise, olive oil, petroleum jelly, or butter. Alternative treatments, as opposed to over-the-counter medications, may be desirable because of lower costs and non-toxicity. Combine 1 teaspoon tea tree oil, 1 teaspoon eucalyptus oil, with 2 tablespoons hair tonic. Apply the mixture into your child’s scalp. Let it stay on overnight. In the morning, wash out the mixture. Then apply a white conditioner for lice treatment. Under good light, use a lice comb to remove dead lice and eggs from your child’s hair. If this or another treatment worked, the lice should be dead within in twenty minutes. Mix two ounces (4 tablespoons) olive oil with 15 to 20 drops of an essential oil. Use cotton balls to put the concoction on the person's scalp. Rub it thoroughly (but gently) into the scalp. Let the mixture stay on the patient’s head for at least twelve hours. In the morning, comb out the person's hair. Then wash it. Examples of essential oils that you can use include:  Tea tree oil Lavender oil Peppermint oil Eucalyptus oil Red thyme oil Nutmeg oil Clove oil

How would you rephrase that briefly using Arabic?

تفهمي كيف تكافح المنتجات الطبيعية المختلفة قمل الرأس. أعدي خلطة زيت شجرة الشاي وزيت شجر الكينا. أعدي معالجة ليلية من زيت عطري وزيت الزيتون.


There are several approaches you can use to prune hibiscus. One light approach is to "pinch" the plant by cutting off just the ends of the branches near the top, so as to stimulate a bit of growth without losing the bulk of the plant. This is the mildest form of pruning and is the safest for beginners to accomplish. Pinching should be done primarily on young or small plants, as they don't need much pruning early in their life to promote lots of new growth. Cut the tips of each branch off at the top-most node or higher. This is the next step up from 'pinching'  your hibiscus and involves cutting off larger sections of your plant, but only in certain locations so as to maintain the general size and shape of the bush. In selective pruning, you should find nodes that are ⅓ of the way from the top of the branch, and cut just above these. Do this for most or all of your branches to develop locations for new growth. Full pruning is the process of cutting back an entire hibiscus plant early in the season, so that you produce the loveliest crop of flowers available. Full prunes are bittersweet, as although they do cause your bush to produce the most flowers, they require cutting back nearly all of the hibiscus plant to start. Cut each branch on the hibiscus bush so that only 2-3 nodes remain per branch. Remember that you should never cut off more than ⅔ of any portion of a branch. As the name implies, corrective pruning is done when you need to fix an issue on the plant. Typically corrective pruning must be done on damaged or diseased portions of a hibiscus plant. Cut down as far as you must on damaged branches, until green wood is exposed after a cut. If you prune the branch but the wood is hard and white, it is dead and will not recover with new growth. A hard prune is done only in the most drastic of situations when a hibiscus bush is nearly entirely dead or damaged. A hard prune involves cutting down all the branches to expose living growth, hopefully causing the plant to start growing again over time. A hard...

How would you rephrase that briefly using Arabic?

حاول تقليم الأطراف فقط. جرب التقليم الانتقائي. قلم تقليمًا كاملًا. جرب التقليم التصحيحي. قم بتقليم عنيف.


There are several benefits to having your cat come to you when you call her. For example, you can call her when it's playtime or mealtime. You can also call your cat if you are unable to locate her in your home. In addition, when your cat knows how to come to you when you call her, you will have the reassurance that she is safely accounted for if you have to leave the house.  If your cat is indoor/outdoor, it will be helpful to call her to come back inside.  Calling your cat is also beneficial when it is time to leave the house for her veterinary appointment. Your cat may not view a trip to the veterinarian as a pleasant experience, so you may need to allow some extra time to get her come to you when it's time to leave for her appointment. Because cats are naturally intelligent, teaching your cat to come to you when she is called is a great mental exercise for her. Although positive reinforcement (verbal praise, petting) is an important component of successful training, the key to training your cat to respond to your call is an enticing reward. The most enticing reward for her will probably be food that she thinks is delicious, such as tuna, shredded chicken, or sardines. You can also purchase cat treats at your local pet store.  Keep multiple treats on hand. When you reward her, you can vary which food you reward her with so that she does not come to expect the same reward each time.  Catnip is  not   a good reward. Your cat's desire for catnip would likely diminish if she receives it more than once a week, so it would be best to select a food treat that will consistently entice her. Whichever food reward you choose, use it only when you call her. It is preferable for your cat to associate that tasty reward with responding to your call and no other commands or verbal cues.  Playtime can also be an enticing reward. You can use any verbal cue that you would like. One common verbal cue that cat owners will use is “Here, kitty kitty.” You can also use the words “come” or “treats.” The verbal cue should not be...

How would you rephrase that briefly using Arabic?

تعرف على فوائد النداء على قطتك. احرص على اختيار المكافأة المناسبة. قرر الإشارة اللفظية التي ستستخدمها عند النداء على قطتك.


There are several brands that make a 3-in-1 body wash and they are, for the most part, no more than a few dollars. These washes contain body wash, shampoo, and conditioner in one mix. Pour 1 cup (0.24 L) of 3-in-1 body wash into a large plastic bowl. The more body wash you use, the more slime you will make.

How would you rephrase that briefly using Arabic?

ابدئي باستخدام غسول جسم 3 في 1 خاص بالأطفال.


There are several brands that make hooks that are designed to be inserted into drywall without hammers, nails, or any other tools. These include Hercules Hooks, Super Hooks, Monkey Hooks, and Gorilla Hooks. They are made of different materials and rated to hold varying weights, but each one does require making a small hole in the wall. According to the manufacturers:  A Hercules Hook can hold as much as 150 pounds (68 kg). A Super Hook can hold up to 80 pounds (36.28 kg). A Monkey Hook can hold up to 35 pounds (15.87 kg). A Gorilla Hook can hold as much as 50 pounds (22.67 kg).

How would you rephrase that briefly using Arabic?

اختر الخُطافات المناسبة.


There are several companies online that design binders specifically for trans men. There are also trans men who sell used binders that either no longer fit or aren't of any use to them. You may also be able to purchase a binder from your local sex positive merchant.  Binders are not only used for trans men but also for males who have gynecomastia. You can find binders that specialize in helping men with gynecomastia. If you can't afford a binder, there are many programs that you can apply for to receive cheap or free binders. However, most of these exchange programs are geared towards helping low income trans men when they're transitioning. If you know your bra size, most merchants will be able to help you convert your bra size to a binder size. If you're buying online, a chart or online conversion tool may be available on the merchant's website. It's important to get the right fit for your binder. A binder is not always comfortable to wear but you should always be able to breathe when you're wearing it. You should never feel restricted to a point that you can't. Short binders end right at your waist, or underneath your bust. Long binders reach several inches past your waist and about an inch before your belly button (depending on your body type).  Long binders tend to roll up and may need adjustment, while short binders stay unrolled easier. A binder that rolls can cause unsightly lines to show through your clothing. A way to counteract this problem is to fold up an inch from the bottom of your binder to stop it from rolling. Choose a long or short binder based on your body type and the comfort of your fit. If you have a heavier body type, you may benefit more with a long binder as it will not roll up as often. Binders are put on differently than regular bras or sports bra. Start by:  Putting your binder inside out and upside down. Step into your binder and pull the bottom up towards your head to your waist. Use the shoulder sleeves to pull the binder outside. Put your arms through the sleeves. Pull out the...

How would you rephrase that briefly using Arabic?

ابحث عن مكان بيع روابط الصدر. اختر المقاس المناسب لرابط الصدر. حدد ما إن كنت تريد رابطًا طويلًا أم قصيرًا. ارتدِ الرابط. عدّل من وضعية الصدر ليتناسق بداخل الرابط. استخدم نصائح وحيل تساعد على جعل ارتداء الرابط أكثر راحة وفاعلية. التزم باحتياطات الأمان أثناء ارتداء الرابط.


There are several formats to writing skits and sketches. You don’t have to have a professional format, but you should have an easy to follow one.  The top of your script should have the title of your skit. Below you may want to write out the names of the characters involved, and even the name of the actor playing that character. To write dialogue, center and capitalize the character’s name who is speaking. On the next line, left indent the cursor and type the dialogue. Actions can be written on a separate line in parentheses. When writing your first draft, don’t concern yourself too much with getting everything perfect. You just want to get the general script down. You will edit it later. Whether you’re filming or performing your skit live, your skit will most likely be under five minutes in length. This means that you have to get into the meat of your skit quickly. Don’t spend time setting up characters and backgrounds. Simply start at a point which is funny or where the action is happening.  If you’re writing the coffee shop skit, try beginning your skit with the barista asking the person at the front of the line what this person wants to order. The person who orders the drink should describe a complicated drink but not something that is so crazy that you can’t begin to build on it as the next few people order drinks. At the top of your skit, your goal is to give your audience enough information as quickly as possible. The barista can say something like “Welcome to Good Coffee, what can I get for you?” With one line you have established where you are, who the characters are, and what is happening. In a skit, every line is important. You don’t have time to waste developing elements that don’t matter in this scenario. Avoid discussion of things in the past/future, people who aren’t present, and objects that aren’t relevant to the skit. Keep your script to less than five pages. If you go over five pages in your first draft, that’s fine, you can cut parts out. On average, one page of a script equals one minute...

How would you rephrase that briefly using Arabic?

اكتب النسخة الأولية من الاسكتش. لا تُطل المقدمات. حافظ على الاسكتش مُختصرًا. اتبع القاعدة الثلاثية في الكتابة. ابنِ إيقاعًا للأحداث. استمر في العمل على تعديل نسخة الاسكتش الأولية.


There are several natural substances that ants abhor so much, they won't go near them. If you use one of these substances to create lines around your windowsills, around the perimeter of your house, and in any spots where ants are getting inside, you can keep ants from coming inside. Freshen up the lines every few days, since ants will be able to get through once the lines are broken. Here are substances that work for this purpose:  Cinnamon Cayenne pepper Ground orange or lemon peels Coffee grounds This will keep the inside of your house from getting sticky, but the ants will be deterred by a strong citrus smell. You can also squirt a solution of half lemon juice, half water around the outside of your house. They hate the smell of a variety of essential oils, many of which smell very pleasant to humans. Add 10 drops of essential oil to 1 cup of water, then spray the solution both indoors and outdoors to keep ants away. Here are the oils you can try:  Lemon oil Peppermint oil Eucalyptus oil (don't use this near cats! It's toxic to them, but not to dogs) Lavender oil Cedar oil During the spring months, when ants are most likely to come inside the house, do your best to keep your floors, countertops, and cabinets spotless. This goes a long way toward keeping ants out. If they don't smell food, they won't be interested in invading your house.   Keep food containers tightly sealed, too. This is especially important for sugar, honey, syrup and other foods that ants like to eat. Clean up spills right away, especially fruit juice or syrup spills. If you don't give ants a door inside, they'll be more likely to stick to outdoor areas. Find all the little cracks and crevices where they could be getting in, like under the door, around the windowsills, and in other little cracks in the foundation. Fill the holes with caulk or other sealants to keep your house airtight. Spritz the areas with lavender or lemon water for good measure.

How would you rephrase that briefly using Arabic?

اصنع خطًا لا يتخطاه النمل. قم برش عصير الليمون على طول الحواف الخارجية. استخدم الزيوت المعدنية لإبعاد النمل. احتفظ بالأسطح داخل منزلك نظيفة حتى لا يهتم النمل بالدخول إليها. قم بسد أماكن دخول النمل إلى المنزل.


There are several over the counter medications that you can use to help with your acid reflux. There are many different brands, but they typically have the same function. Antacids help neutralize the acid in your stomach. These are generally used to provide relief for up to 2 weeks.  If you still need antacids after that time period, it is recommended you call your physician because long-term use of antacids can affect mineral balance, affect the kidneys, and cause diarrhea. Foam barriers are a combination of antacid and a foaming agent. As the tablet dissolves in the stomach, a foam forms that helps to block the entry of acid into the esophagus. Currently, the only foam barrier on the market is Gaviscon. Follow manufacturer’s instructions and don’t overdo it. Antacids, if overdone, can cause some problems. H2 blockers are also over the counter remedies that come in many different brands. They decrease the stomach’s secretion of acid instead of just neutralizing it like antacids. H2 blockers include cimetidine (Tagamet), famotidine (Pepcid) and ranitidine (Zantac). The over the counter variety come in small doses, but your physician can prescribe higher doses.  Keep a look out for the side effects, which include constipation, diarrhea, dizziness, headache, hives, nausea, vomiting, and problems with urination. More serious side effects are difficulty breathing or swelling of the face, lips, throat, or tongue. If you are using H2 blockers, follow manufacturer’s instructions. PPIs block acid production by the stomach the same way that H2 blockers do. You can try many different types, including esomeprazole (Nexium), lansoprazole (Prevacid), omeprazole (Prilosec), pantoprazole (Protonix),  rabeprazole (Aciphex), dexlansoprazole (Dexilant) and omeprazole sodium bicarbonate (Zegerid).  Side effects of PPIs include headache, constipation, diarrhea, abdominal pain, rashes, and nausea. Long-term use of PPIs are associated with a higher risk of osteoporosis-related fractures of the hip, wrist, or spine. If you are...

How would you rephrase that briefly using Arabic?

تناول مضادات الحموضة. جرب مضادات الهستامين-2. فكر في استخدام مثبطات مضخة البروتون.


There are several physical characteristics that will help you tell your male and female dragons apart. The male bearded dragon’s head is larger than that of a female. In addition, his abdominal girth will be smaller and he will have larger pores in his anal region. Another way to determine the sex is to look at the hemipenile bulges. To do this, hold your bearded dragon on his back in your hand and gently bend his tail toward his back at a 90-degree angle; be careful not to damage the vertebrae in his tail when you bend it. Two hemipenile bulges on either side of the tail indicate a male; one centered bulge or no bulge at all indicates a female. It is essential that your bearded dragons are in optimal condition prior to breeding. Your veterinarian can give them a thorough physical exam and let you know if they are in good health or are in need of treatment. He or she can also test your dragons for atadenovirus, which is very contagious among dragons and can cause serious disease.  Bearded dragons should not be bred if they test positive for atadenovirus, since it can be passed from mother to baby.  Keep in mind that a bearded dragon that has the virus may not be shedding it at the time of the test, leading to a false negative result. For this reason, it would be good to have your dragons tested repeatedly before breeding.  Have your veterinarian check your bearded dragons’ ages, lengths, and weights. For optimal breeding, the male should be at least 18 months old and the female should be at least 24 months old. They should both be at least 18 inches in length from snout to tail.  The female should weigh at least 350 grams. Your female will need a daily supplement that contains calcium and vitamin D. This will help ensure that her eggs will be adequately calcified and that she will not suffer from a calcium deficiency after laying her eggs. She will also need a general multivitamin. Your female should receive this supplementation at least several weeks before breeding. Talk with your veterinarian if you have...

How would you rephrase that briefly using Arabic?

حدد جنس التنين الملتحي الذي تمتلكه. خذ تنينك الملتحي إلى الطبيب البيطري. المكملات الغذائية لإناث التنين الملتحي. قم بإعداد مسكن للتزاوج. تجهيز مكان وضع البيض. اشتري آلة تفريخ. جهز التنين الملتحي لمرحلة السبات.


There are several symptoms of an anxiety attack, and each person has a unique feeling when an attack happens. In the middle of a panic attack, your body enters “fight or flight” mode. Since this response can't be sustained long-term, an attack generally fades after a few minutes. Nonetheless, some people experience repeated attacks that span hours. The most common symptoms of an attack are:  Racing heart Feeling flushed or hot Debilitating terror Experiencing chest pains Having trouble breathing Experiencing “pins and needles” in the fingers or toes Thinking that you will die Feeling claustrophobic . One of the common side effects of an attack is not being able to catch your breath. Therefore, mastering deep breathing can be one of your strongest weapons during an attack. Try to control your breathing by placing one hand on your belly and the other on your chest. Exhale sharply and let your upper body fall into a relaxed state. Now, breathe in slowly through your nose for 4 counts. You should feel the hand on your belly moving outwards. Pause and hold the breath for 1 or 2 counts. Now, gradually release the air out through your mouth for 4 counts. Repeat the process for several minutes as the natural relaxation response comes into effect. Frequently, panic attacks are set off by feeling overwhelmed in a large group of people. Go to a quiet room or corner where you can feel your back against a wall, grounding you. Sit down if you can, and drink some water. While getting away from your environment may help, you want to try your best to resume your usual activities as soon as possible. You can  stop panic attacks that occur during any activity by learning relaxation and grounding techniques. Derealization and/or depersonalization involve feeling as though you are disconnected from the surrounding environment or from your body respectively. Some people experience these sensations during anxiety attacks.  Grounding techniques are an effective remedy for derealization and depersonalization. Connect with your...

How would you rephrase that briefly using Arabic?

تعرّف على الأعراض. تنفس بعمق. حاول أن تجد مكانًا هادئًا. أعد توجيه نفسك إلى البيئة. تصدّى إلى القلق بالماء. تحدث مع صديق أو شخص تثق به.


There are several systems of shorthand, and they differ from one another. You need to consider a few different things:  How much time do you have to learn the system? How fast do you ultimately want to be able to write? Is there a standard system of shorthand for your profession? Gregg and Pitman have been the leading competing systems in English shorthand since the 19th century, and both have been adapted to several other languages, as well.  Gregg was developed by John Robert Gregg in 1888 and has since undergone several adaptations. Gregg Pre-Anniversary and Anniversary refer to the system as outlined in 1916 and 1929, respectively. There is a heavy load of symbols to memorize, but the trade-off is writing over 200 words per minute.  Pitman was developed by Sir Isaac Pitman in 1837. New Era Pitman, a streamlined version of the original theory dating back to 1922, is quite complex but also lets you write over 200 words per minute. Since thick and thin strokes represent different pairs of sounds, you'll need a steel-tipped pen to write. Also, you need lined paper, since the lines are also part of the system. Gregg Simplified can still get up to 200 words per minute. This version, introduced by McGraw-Hill in 1949, was the first shorthand intended for business rather than court reporting. There are significantly fewer things to memorize compared with Gregg Anniversary. With these methods you can still write up to 160 words per minute, but they require a significantly shorter investment of time. Unlike symbol systems, where lines, curves and circles represent sounds, alphabetic systems are based on the alphabet. This makes them easier to learn, though you won't be able to achieve the same rapid speeds. Still, a good speedwriter could get up to 120 words per minute. Three examples of these are Speedwriting, AlphaHand, and Keyscript. Teeline is a hybrid system largely based on the forms of the alphabet. It is the preferred shorthand theory of the UK's National Council for the Training of Journalists and is...

How would you rephrase that briefly using Arabic?

يجب أخذ بعض العوامل الحاسمة في الاعتبار قبل اختيار طريقة. اختر أسلوب Gregg Pre-Anniversary أو Gregg Anniversary أو New Era Pitman لأقصى سرعة في الكتابة. استخدم أسلوب غريغ المبسط لكتابة سريعة وعدد رموز معتدل. تعلم أسلوب Gregg Diamond Jubilee أو بيتمان 2000 إذا لم يكن لديك وقت كافٍ. استخدم أسلوب أبجدي. اختر أسلوب الاختزال Teelineإذا كنت صحافيًا.


There are several theories that emphasize the need for balance to produce wellness in our lives. An aspect of that theory includes spiritual wellness. Spiritual wellness promotes tranquility and harmony within yourself and within your life and is essential for mental wellness. This does not mean that you have to become religious if you aren’t; it means you must find something bigger than just yourself with which to connect. Try connecting to the awe of nature or outer-space, or in the bonds people form with each other. Finding something outside of yourself to connect with will help bring peace to your mind. Spiritual wellness can also help you build on your understanding of your purpose in the world. This will help you find meaning in your everyday life. If you feel fulfilled with your contribution to the world, your mind will be more at peace.  Actions that could help you build your understanding include connecting with others through volunteerism or finding other ways to help and serve others. You may also find meaning in other activities, such as taking care of your family or loved ones, or doing the best job you can at your place of employment. Another way to build spiritual wellness is by acting in ways that support your values and beliefs. To check this, take stock of your current activities and ask yourself if they are in line with what you value. Ask yourself if what the things you do bring joy and meaning to your life. Some practices that can help you to reflect on your values and purpose include meditation and prayer. Start learning and practicing meditation through group classes, books, online resources, or guided meditation recordings.  To try simple meditation, sit or lay somewhere comfortable and visualize a wise, loving, and caring presence surrounding you. Anchor your mind to the feeling of being cared for and having complete trust in the presence.  If you pray, try visualizing your higher power around you and communicate feelings of trust, love, and care.

How would you rephrase that briefly using Arabic?

حاول أن تتصل بشيء أكبر منك. ابحث عن معنى لحياتك اليومية. تصرف بالطريقة التي تتماشى مع ما تؤمن به.


There are several to choose from. Some will even let you download their program to use offline. Several sites like cram.com, http://www.flashcardmachine.com, http://www.kitzkikz.com/flashcards/, and https://www.studyblue.com are great free resources. Many online note card creation programs require you to create an account. This is essential so that you don’t lose the information you’ve put in. By creating an account, you’ll be able to access your flash cards from any computer with an internet connection. This means that you’ll be able to look at them on your desktops, laptops, and smartphones. Each site has a place for the key term, concept, or question and then another place for the important information. Some websites like cram.com give you the option of personalizing the aesthetic of your flashcards — adding color or designs. Others like http://www.kitzkikz.com/flashcards/ just have spaces for the information. Every website then has a button to click that says “create flashcards” or “process flashcards”. Click it and start using them. The biggest advantage to a mobile app is that you can take your flash cards with you wherever you go. There are many mobile apps out there that can help you make flash cards. Some are even tailored by subject, such as math and vocabulary. Most apps are free, so try out a couple to see what best suits your needs.

How would you rephrase that briefly using Arabic?

اختر موقعًا إلكترونيًا لعمل البطاقات التعليمية. أنشئ حسابًا على الموقع إذا طُلب منك ذلك. أدخل كافة المعلومات التي تريدها. أنهِ تصميم بطاقاتك التعليمية. اختر تطبيقًا هاتفيًا لإنشاء البطاقات التعليمية.


There are several ways that you can connect your PlayStation 2 to your TV or receiver, depending on the inputs available. Different inputs will provide different levels of image quality. Inputs are typically found on the back of the TV, though they may be found on the side or the front as well.   Composite/Stereo AV - This is the most common way to connect a PlayStation 2 to a TV, receiver, or VCR. Composite cables have three plugs: Yellow (Video) and Red and White (Audio). This cable comes packaged with all new PlayStation 2 models. Newer HDTVs may not support this connection.  Component/YCbCr - This is the best way to connect a PlayStation 2 to modern TVs, as most HDTVs have these inputs. Component cables also provide the best possible picture quality for the PlayStation 2. Component cables have five plugs: Red, Blue and Green (Video) and Red and White (Audio). Component cables do not come packaged with the PlayStation 2. If purchasing a component cable, make sure that it is PlayStation 2 compatible with the PlayStation 2 plug on one end.  S-Video - This input is not very common on newer TVs. It will provide a better picture than composite cables, but not as good as component cables. The S-Video plug is typically yellow and has pins instead of a standard AV plug. The PlayStation 2 S-Video cable has the S-Video plug as well as the Red and White audio plugs.  RF - This is the worst way to connect a PlayStation 2 to a TV or VCR, as it has the blurriest picture quality. RF connects through the TV or VCR's coaxial input (the same input you would use for an old cable box or antenna). Avoid this method of connection unless you have no other options. If you bought your PlayStation 2 new, there should be a composite cable packed in the box. If you need a different cable, you'll have to order it from Sony or buy one online at a store like Amazon. Make sure that you get the PlayStation 2 version of the cable you want to use, as the PlayStation 2 requires a special plug on one end of the cable. PlayStation 2 video...

How would you rephrase that briefly using Arabic?

تفقّد منافذ دخل جهاز التلفاز. احصل على الكابل الصحيح. ضع جهاز بلايستيشن 2 بالقرب من جهاز التلفاز أو جهاز الاستقبال. وصّل كابل الفيديو في الجهة الخلفية من جهاز بلايستيشن 2. وصّل الطرف الآخر من كابل الفيديو بجهاز التلفاز. وصّل كابل الصوت الرقمي (اختياري). وصّل كابل الطاقة خاصة جهاز بلايستيشن 2. وصّل كابل إيثيرنت (اختياري).


There are some common risk factors for both bacteria and viral infections that cause testicular pain. These risk factors include:  Sexual activity Strenuous physical activity, such as frequent bicycle or motorcycle riding Prolonged sitting, such as frequent travel or truck driving History of prostate or urinary tract infection Benign enlarged prostate or prostate surgery, typical in older men Anatomic defects such as a posterior urethral meatus, which occur in prepubescent boys Testicular pain from trauma, called testicular torsion, includes pain of the testicles and of the epididymis, which is the tube that runs on the underside of the testicles. To evaluate this, it requires a meticulous physical exam. If you have experienced any testicular trauma at all, especially testicular torsion caused by a twisting of the testicles, have it checked because it is a testicle-threatening problem.  Your doctor may check your Cremasteric reflex, which is absent in cases of trauma. This is done by running a reflex hammer along the inner thigh, which will cause the testicle to rise up protectively into the scrotal sac in healthy testicles.  Testicular torsion usually represents itself as an abrupt pain. Age plays a major factor in the determination of infection. Infectious causes of testicular pain include bacterial infection of the testicles and epididymis. This is due to bacteria that make their way up from the rectum, usually in men older than 35 and younger than 14. For young men between 15 and 35, the most common reason for infections of the testicles are sexually transmitted bacteria, such as Chlamydia and Gonorrhea. You will have pain when the area is touched during examination. Your doctor may check to see if elevating the testicles will ease your pain, which is referred to as Prehn’s sign.  Treatment of the infection will help with pain relief and combat any worsening of the infection and potential sepsis. The Cremasteric reflex will still occur with pain due to infections. Orchitis is due to viral infection, which...

How would you rephrase that briefly using Arabic?

تعرف على عوامل الخطر. تحقق من أي إصابة. قم بتشخيص الألم الناتج عن العدوى. ابحث عن التهاب الخصية. تحقق من الإصابة بعدوى منقولة جنسيًا. ابحث عن أعراض التهاب البربخ والخصيتين. اخضع لفحص معملي.


There are some common symptoms or experiences of social anxiety. Common markers of anxiety disorders include:  Excessive self-consciousness and anxiety in everyday social situations that generally others would not find overly stressful. Extreme worry about social situations for days, weeks, or even months beforehand. Intense fear of being watched or judged by others, especially people you do not know. Avoiding social situations to a degree that limits your activities or disrupts or otherwise negatively impacts your life. Fear of humiliation. Fear that others will notice that you are nervous and react negatively. While experiencing anxiety affects the way you feel emotionally, your body creates triggers to clue you in on how you’re feeling. People with social anxiety may experience:  Blushing Shortness of breath or difficulty breathing Nausea, or “butterflies” Shaky hands or voice Racing heartbeat Sweating Feeling dizzy or faint Different people with social anxiety have different triggers, although many are pretty common. By knowing what causes you to react with anxiety, you can start to process these experiences in a more positive manner. It may be obvious, or sometimes seemingly random. Sometimes keeping a journal can help pinpoint common experiences. For example:  Do you feel anxiety when you walk into a classroom? Is it the same for math class as it is for art class? Do certain people, like your boss or coworkers, trigger anxiety when you interact with them? Do you feel anxiety in social situations? Is it the same for a restaurant as for a concert? Is a group of close friends different than strangers? Do you always sit by yourself at lunch, rather than asking to sit with others? Do you always turn down invitations to parties? Do you avoid family get-togethers? Do you avoid using public restrooms? Some other common triggers include: Meeting new people Being the center of attention Being watched while doing something Making small talk Being called on in class Making phone calls Eating or drinking in public...

How would you rephrase that briefly using Arabic?

افهم أعراض الرهاب الاجتماعي. تعرف على الأعراض الجسدية. تعلم كيفية التعرف على المحفزات التي تخلق لديك حالة الشعور بالقلق. انتبه إلى المواقف التي تميل إلى تجنبها بشكل لا إدراكي.


There are some medications that have been associated with high creatinine levels. Medications that can damage the kidneys pose a possible threat, but some medications used to treat kidney disease can also cause a problem.  If you already have kidney problems, be cautious about medications, like ibuprofen, that can cause further kidney damage when used regularly. ACE inhibitors and cyclosporine are both used to treat kidney disease but may cause creatinine levels to rise.  Some nutritional supplements, like vanadium, can also cause an increase in creatinine levels and should be avoided. Always talk to your doctor before stopping any medication. While some of these medications may cause creatinine to rise, the good could still outweigh the bad depending on why those medications were prescribed to begin with. Depending on the underlying cause of your elevated creatinine levels and on your overall health, your doctor may advise you to include certain medications or supplements to bring those levels down. Most medications that treat creatinine levels also treat an underlying problem causing an increase in those levels, so your doctor will have to diagnose the underlying condition before you can determine which medication is right for you. One common cause of kidney damage, and thus elevated creatinine levels, is diabetes. If you have diabetes, it is very important to keep your insulin levels normal to prevent further kidney damage. There are certain medications that you can take to do this. Repaglinide is a commonly prescribed for diabetes. The starting dose is normally 0.5 milligrams, administered before each meal. The maximum dose is 4 milligrams, also administered before a meal. Even if you happen to skip a meal, it is important to administer the drugs. Aside from diabetes, hypertension is another factor that can contribute to kidney damage. Keeping your blood pressure under control will also help to prevent further damage to your kidneys, thus helping to lower your creatinine levels. Your doctor may prescribe...

How would you rephrase that briefly using Arabic?

اسأل طبيبك عن إيقاف أدوية معيّنة. تفقّد الأدوية والمكمّلات التي قد تساعد. تناول الأدوية الخافضة لسكر الدم. علاج ارتفاع ضغط الدم بالأدوية. قد تكون بعض المضادات الحيوية خطرة إذا أُخذت بشكلٍ خاطئ. تناول الأدوية التي تستهدف ارتفاع الكرياتينين.


There are some pre-made dream journals out there but they are not necessary and in many ways, it's a lot more fun and creative to make your own. The types of things that are helpful to bear in mind when choosing a suitable journal include:  Length: Are you planning on recording your dreams for a year journal, or a shorter or longer amount of time? Think about how detailed you want your entries to be each night; this plus the length of time you aim to record your dreams for will indicate the length of the journal that you need. Ability to move the pages around: If you want to be able to sort pages into themes (for example, "Recurrent Dreams", "Dreams about dogs"), etc., then it might be helpful to use a looseleaf notebook that lets you reshuffle the pages easily. Use a quality binder to keep such a looseleaf journal intact.  Jottings: The ability to add in jottings that you've written down elsewhere can also be important. Make sure that the journal has space for adding in scraps of paper, etc. Don't forget to get a suitable marker. If you want to write in different colors for specific themes or recurrent interpretations, keep this in mind when purchasing the markers. Consider finding a tin, basket, or other storage item for your dream journal and markers. This allows you to keep all the things needed sitting neatly and ready for use at any time. Consider using a travel cover or protective case for your journal if you travel a lot and want to take your dream journal with you wherever you go. A dream journal is best written upon waking up, so the best place for keeping it is next to your bedside. The problem with rummaging for something to write on is that you're likely to forget your dream in the meantime, so make sure you can easily reach your dream journal!  If you have it in a container like a tin or a basket, it can be easily moved about and into a drawer or cupboard space when cleaning or to keep away from prying eyes. Another good idea is to keep a book reading light by your bedside. If you wake up in the...

How would you rephrase that briefly using Arabic?

اعثر على أنسب مذكرة لك. اخلق مساحة مادية لمفكرة الأحلام. اكتب تاريخ اليوم التالي عند الانتهاء من كتابة مذكرة اليوم. رتب مذكرتك بشكل جيد لتسجيل أحلامك.


There are some signs that your guinea pig may be nearing the end of his life. However, there are no behavioral cues that 100% guarantee that your guinea pig is dying; some may give no warning whatsoever, while others may appear to be on their deathbeds but live for quite some time after. Some potential signs include:  Loss of appetite Slow movement or lack of activity Incontinence Less playful behavior Labored breathing Unless you have had your guinea pig since he was born (or got him from someone who did), chances are you don't know exactly how old he is. Signs of aging show up at roughly predictable points in a guinea pig's life and can be used to estimate their age (and thus how close to death they may be). This is best done by a veterinarian. Signs of aging include:  Thickened, twisted toes Cataracts (cloudy eyes) Tumors/growths on the body or head Stiffness in the joints/hobbling As your guinea pig ages (and especially in his last few weeks of life), he may become less agile and slower in his movements. Once he becomes unable to climb ramps or stand or walk around much, this is a sign that his body may be failing him.  You should always note your pet's energy level relative to his younger, healthier self. Some guinea pigs may have always been lazy; if yours is this way, then his slowness may not be a sign that he is nearing the end of his life. If your pet is overweight, his fatigue may be a result of this. Keep your pet healthy by monitoring his food and treats and keeping his intake at a normal level. If you suspect your guinea pig may be sick or injured, or if you think he may be approaching the end of his life, seek medical attention for him. In addition to providing potentially life-saving treatment for your sick guinea pig, a vet can provide her professional opinion regarding your pet's wellbeing and whether anything can be done to save him. In some cases, an aging or terminally ill guinea pig may be in a great deal of pain (depending on the nature of his malady); if your vet tells you that this is...

How would you rephrase that briefly using Arabic?

قيم سلوك خنزيرك. قدر عمره. لاحظ درجة البطء والتعب. اذهب للطبيب البيطري.


There are specific nerves that carry information about different bodily sensations (like an itch) to the brain. When these nerves are stimulated, they release various chemical messengers called cytokines that activate nearby nerves. Histamine is an example of a cytokine that is responsible for itching in allergic reactions. Once more and more nerves get stimulated, the messages bombard the brain, and the brain responds with directions to scratch. Itchiness, also known as pruritus, can be accompanied by and result in redness, bumps, and other kinds of rashes on the skin. In other cases, there are no changes in the skin. Itchiness can have a variety of causes that range from mild and temporary insect bites to specific skin conditions (e.g. eczema or psoriasis) to more serious medical conditions, such as liver and kidney disease. The main causes of itchy skin include:   Dry Skin - One of the most common causes of itchy skin is dry skin, which can be due to environmental factors (e.g., indoor heating or cooling, low humidity or too many baths or showers with drying cleaning agents) or inadequate amounts of water.  Skin Conditions - Eczema (atopic dermatitis) and psoriasis are common skin conditions typically accompanied by itching, reddened and irritated skin, bumps and blisters. Sunburns can be itchy as well.  Viral and Fungal Infections - Infections like chicken pox, measles, shingles, and genital and anal herpes can cause the body to feel very itchy.  Parasites - Pubic and head lice are itchy infestations by tiny wingless insects called lice.  Diseases - Liver disease is often accompanied by moderate to intense pruritus. Other conditions where itchy skin appears include certain blood disorders (e.g., iron deficiency anemia, polycythemia vera, etc.), cancer (such as leukemia and lymphoma), and thyroid disease.  Allergic reactions - Allergic reactions to insect bites, pollen, toxins from plants, cosmetics, personal products, and foods can cause mild to severe itching. Rashes caused by a contact dermatitis (a...

How would you rephrase that briefly using Arabic?

اعرف لماذا يحك الجلد. تعرف على سبب حكة الجلد. قيم أعراضك. استشر الطبيب.


There are thousands of grape varieties in the world. For the greatest success in growing grapes, choose the variety that will work best for you. Do some research on grape varieties, while keeping the following in mind:  Your reasons for growing grapes. You may want to eat the fruit, make jam, make wine, or just add the beauty of grapevines to your yard. Find out which varieties are best for your intended purpose. Your climate conditions. Different varieties of grapes are better suited to certain geographic areas and climate conditions. Learn about grapes that are known to perform well in your area. Natural variation among grapes grown from seed. There are some genetic differences even among grapes of the same type, so the grapes you grow may not turn out exactly the way you expect. Go into your project with an open mind, and be prepared to experiment. Once you identify the variety of grapes you want to grow, get your seeds. You can get them from grapes you've purchased, from a nursery, from your yard's wild grapevines (in some areas), or from another gardener. Examine the seeds to make sure they are healthy and in good condition. Squeeze the seed gently between two fingers. A healthy seed is firm to the touch.  Look at the seed's color. In a healthy grape seed, you will be able to see a pale gray or white endosperm under the seed coat. Put them in water. Healthy, viable seeds will sink when placed in water. Discard any seeds that float.

How would you rephrase that briefly using Arabic?

اختر النوع المناسب. اجلب بذور العنب. تأكد من أن بذور العنب قابلة للنمو.


There are three main types of stress-related hair loss as follows:   Telogen effluvium: With telogen effluvium, stress may send a number of hair follicles into a resting phase, stopping the hair from growing. Several months later, the hair attached to the affected follicles may start to fall out suddenly, in greater volume than normal. This is possibly the most common type of stress-related hair loss.  Alopecia areata: With alopecia areata, the immune system turns on the hair follicles and causes hair to fall out, sometimes in large chunks. There may be several factors causing this type of hair loss, and stress is suspected to be one of them.  Trichotillomania: This condition is very different than the previous two, as it involves a person compulsively pulling out their own hair from their head, their eyebrows, or other areas of their body. A person usually develops this condition as a method of coping with stress, anxiety, depression, loneliness, or boredom. With each type of hair loss, the exact link between the hair loss and stress is somewhat unclear.  While stress will sometimes cause the hair loss directly, other times, the stress makes an existing condition worse. In some cases, the hair loss will cause the stress, rather than the other way around. Although most instances of hair loss will not require any significant medical attention, in some cases the hair loss is not the result of stress (as you might believe), but is in fact a symptom of a more serious underlying issue. Therefore, it important that you see your doctor rather than self-diagnosing. Some of the more serious conditions which can lead to hair loss include hypothyroidism, autoimmune diseases such as lupus and polycystic ovary syndrome (PCOS). With hypothyroidism and PCOS there are treatment options available which can help hair to grow back. However, with autoimmune related hair loss, the loss is often permanent. If hair loss is indeed caused by stress, the major focus of treatment should be on minimizing or eliminating that stress. ...

How would you rephrase that briefly using Arabic?

افهمي أنواع تساقط الشعر المصاحبة للتوتر. زوري طبيبك للحصول على التشخيص المضبوط. اعلمي أن الشعر ينمو مجددًا من تلقاء نفسه.


There are three primary forms of scoliosis, and each may have different treatment options. These forms include functional, neuromuscular, and idiopathic scoliosis. Patients also vary between having a C-curve or S-curve to their spines. Your doctor will be able to help diagnose your scoliosis, and the best treatment options.  Functional scoliosis is a curvature of the spine due to some form of structural defect somewhere else in the body. One common defect that causes this is a difference in length between the legs. This can usually be corrected by an orthotic wedge, which the wearer can insert into a shoe. This will help correct the difference in the leg length and keep the spine from curving abnormally. Neuromuscular scoliosis is curvature of the spine due to structural abnormalities in the spine itself. Because of its high potential to get worse, this is often treated with surgery. Idiopathic scoliosis, as the name implies, is a curvature of the spine for unknown reasons. The condition often corrects itself in infancy but requires observation. If it occurs in school-aged children, there is also a high potential for it to worsen. If the curve is below 25 degrees, no treatment is needed. Generally speaking, curves between 25 and 40 degrees may require a brace. Surgery is recommended for curves over 40 degrees. Your doctor will determine if a back brace, surgery, or another option is best for your specific case. Apart from the home exercises in Method 1, your doctor or physical therapist may suggest a more rigorous treatment option based on one of the major scoliosis treatment methodologies, which include the Schroth, Nu Schroth, and Scientific Exercises Approach to Scoliosis (SEAS) methods. Each methods uses different principles and techniques tailored to the exact spinal curvature of a specific patient.  The Schroth Method treats scoliosis by striving to reverse the abnormal posture. The exercises seek to correct the position of the pelvis, use spinal elongation and then rotational angular breathing to help...

How would you rephrase that briefly using Arabic?

حدد نوع الانحناء الجانبي الذي أصابك. ابحث الخيارات الجراحية والتقويم. استشر طبيبك في طرق العلاج.


There are times when you are so used to doing everything in a hurry that you don’t notice how fast-paced your life has become. Simply reading the words, “Slow down,” will allow you to pause for a moment and notice. This step is mentioned first so you will carry the thought with you throughout this article and beyond.  Avoid multi-tasking. It has become popular, if not clichéd, to multi-task. Research indicates, however, that there is a point where the quality of what you are doing declines when you try to focus on too many tasks at once. Just because everyone is doing it doesn’t mean you have to. Find your threshold of diminishing return on the number of tasks you can work on. Your goal is to do things well so you can feel good about your accomplishments. Do nothing as if it were something. There is an art to doing nothing. Many people struggle with taking time to pause and regroup. Even if it is taking a five-minute break to do nothing, do it. If you have current commitments to do something, then follow through until the tasks or events are complete. However, from this point forward, take on fewer commitments. You may struggle at first, but focus your intent on simplifying your life, and this will bring about greater peace within you. Allow your end goal to motivate you and to quiet your feelings of guilt.  Limit the number of times you say, “Yes” by keeping a tally on your calendar. First, determine your “comfort level” for how many events you can peacefully manage. Second, stick to that number. Do not always be the good guy who says, “Yes.” Instead, pick your spots. When you are asked to participate in an event, try not to quickly answer. Instead, pause for a moment to work out if the event will truly enrich your life. If it won’t, it is probably best to say, “Thank you for inviting me, but I need to pass.” Develop an ability to say, “no” by communicating your intent. There are times when some people will not take “no” for an answer. This is your cue to share a bit more information with the person and set...

How would you rephrase that briefly using Arabic?

تمهل. قلل من التزاماتك. قلل من الزيادات. قم بتغيير في المنطقة التي تسكن بها.


There are tons of authors who write about how to love your body no matter what.  Search online for books and blogs about “body positivity.” These will generally emphasize loving your body at any weight. Find a blogger who’s a role model for how you want to feel about your body. Avoid magazines and TV shows that emphasize thinness as an ideal. You have skills and talents that don’t have anything to do with your weight. Don’t lose sight of everything else that makes you who you are. Write down a list of your strengths and positive qualities. You can refer back to it any time you’re feeling down. Affirmations are short sayings that you can say to yourself when you need a boost. Even if you’re feeling good, saying your affirmations daily is a good practice.  Say your affirmations in the mirror. That way, you’re literally talking to yourself. An affirmation can be as simple as, “I’m perfect the way I am” or “My body is beautiful.” Choose something that is meaningful for you. You can also remind yourself that your body is not just for looks. It’s also for playing with your kids, walking your dog, and for romance. Practice gratitude for all the wonderful things your body can do, instead of just paying attention to how it looks. Spend time with people who are focused on things other than body size. Do fun activities together to get your mind off of your weight.  Don’t spend time with people who complain about their weight. Their negativity can easily rub off on you. Always avoid people who have negative things to say about your weight. That is not their business, and it’s also bad manners. If someone says you look good, or that they like your outfit, accept it gracefully. Say “thank you.” Don’t deny or dismiss compliments. When you do that, you’re telling yourself that you don’t deserve it. But you must-- or that person wouldn’t have said anything. This can be hard, since we’re so used to it. However, everyone’s body is unique, so comparisons aren’t very helpful.  Look in the mirror, and like what you see. You won’t...

How would you rephrase that briefly using Arabic?

احصل على بعض التحفيز. تذكَّر نقاط قوتك. استخدم الجُمل التأكيدية الإيجابية. أحِط نفسك بالأشخاص الإيجابيين. تقبَّل المديح. توقف عن مقارنة نفسك بالآخرين.


There are two different types of contortionists: front benders and back benders. These two types are based on the contortionist’s ability to hyperextend their spine. A front bender is often better at forward bending and a back bender is often better at back bending.  Women are known to be good back benders, but men can also develop flexibility in back bending positions with enough practice, so don't be discouraged just because of your sex. The younger you are, the easier! Many contortionist incorporate their type of contortion into a performance, moving from contortion posture to contortion posture as part of a routine or a dance. With enough practice and dedication, you can start to create your own contortion routine, showcasing your best postures. Make it a habit to always warm up before you get into any contortion stretching. This will prevent you from getting injured and allow your muscles to warm up and become more flexible.  Start by twisting and stretching your joints. Do this by doing a full range of motion for every joint in your body, from rotating your neck and head to twisting your wrists and ankles. Be gentle when doing this, as you only want to stretch your joints, not stress them out. Do at least thirty minutes of cardio exercise. This could be jogging, running, jumping jacks, or rowing. Your muscles are more flexible when your body temperature is one to two degrees higher than normal. Get your heart rate going and break a little sweat with cardio so you can then ease into your stretches. Leg stretches will help your muscles prepare for contortion movements that require a wide range of motion in your legs and hips.  Start by putting weight into your right leg, with your toes firmly on the exercise mat. Slowly raise your left leg, gripping your big toe with your left thumb and forefinger. Raise your left leg as high as you can, stretching your leg to the ceiling. If possible, try to straighten your left leg until it is vertical and wrap your left hand and right hand over your leg. This will help...

How would you rephrase that briefly using Arabic?

كن على دراية بالنوعين المختلفين من البهلوانات. قم بالإحماء قبل أي إطالة. تدرب على إطالات الرجل. جرب إطالة الوركين.  تدرب على فتح الحوض بالكامل  الانحناء للخلف تدرب على إطالات الشقلبة مدة ساعة على الأقل كل يوم.


There are two main ways you can document your list. You can do it by hand in a notebook. This has the benefit of being accessible at any time when the notebook is in hand and can be kept in a safe place. The other option is to use an electronic spreadsheet to keep records, which is convenient and can be easily changed. An electronic list can also be printed, downloaded into the Cloud, or stored on a thumb drive.  You can create tables in Microsoft Word or use Microsoft Excel to create your electronic list. You can make headings for each category and subcategory.You can also easily add things to your list in either program by adding rows and columns to the tables. Either option is legitimate. It depends on your personal preference for record keeping. The electronic version is more easily shared, changed, and added to, so many people choose this option. There are two main types of assets. The first is physical assets. These are the tangible properties you own such as your home, furnishings, automobiles, artwork, clothes, and other items that you can see and feel. The evidence of your ownership of physical assets is documented in legal documents including deeds and titles.  Some items may be difficult to classify since they have elements of both categories. For example, fine jewelry may be family heirlooms passed down from generation to generation. It is still worn on special occasions and listed in the physical category. At the same time, this same jewelry may be valuable enough that it requires insurance and special safe-keeping, which are elements typically required for financial assets. The second type of assets are financial assets. These are your intangible properties that represent ownership of bank accounts, securities, insurance policies, stocks and bonds, and other evidence of value for those assets that affect your income or wealth.  Financial assets also include home, car, and personal loans, retirement and investment accounts, and credit cards. Don’t worry about making a strict distinction between...

How would you rephrase that briefly using Arabic?

حدد نظام حفظ السجلات. افصل الأصول المادية الخاصة بك. ميز بين الأصول المالية. وثق المعلومات الشخصية. صف العناصر. قدم دليل ملكية. ادخل تفاصيل الاقتناء عند الضرورة. أدخل معلومات الموقع. لاحظ الظروف الخاصة لبعض العناصر. انته من قائمة الجرد الخاصة بك.


There are two options to choose from: gas or charcoal.   Gas grills are the most commonly used grill today. Many find them more convenient than charcoal as they start instantly and fuel purchases are needed less often. When selecting a gas grill, be aware of heat output (BTUs), and construction.  Charcoal grills are still popular, and preferred by many purists. Charcoal offers better heat control (which means more versatility), and many find that good charcoal gives food a better "grilled" flavor. Look for heat control, construction, and style. There are two main styles of non-portable charcoal grill:  Kettle and traditional. Kettle grills are great for straightforward grilling and small smoking applications. More traditional, rectangular charcoal grills are more versatile when it comes to setting up different zones of heat and smoking of larger products, but also typically take up more space. The grill needn't be yours. Public park grills avoid mess, expense, and fire hazard. But they typically have a simple design without a charcoal grates straight air path and ash discharge. A simple but less efficient larger bed of burning charcoal or a small grate to stack the charcoal on (cleaning the ash from underneath first) can mimic this; an accessory blower can bring a little pile to a quick start and searing glow. Heat output is what defines a proper grill. You want a grill that can put enough heat out to quickly sear a piece of fillet mignon, or keep a low heat to thoroughly roast a piece of meat.   Heat output in gas grills: Since most grills allow for fine adjustment of gas flow, it's best to get the highest output you can afford. This will allow you to put a quick sear on food that you don't want to cook through (think of a really good cut of beef, a tuna steak, or scallops).  Heat output in charcoal grills: Heat control is achieved by charcoal amount, placement, air flow, and level. It's best to find a grill that allows for adjustment of the height of the charcoal tray. Crank mechanisms are the best option,...

How would you rephrase that briefly using Arabic?

اختر نوع الشواية. خذ كمية الحرارة الناتجة بعين الاعتبار. حجم الشواية. مادة صنع الشواية. اهتم بالمميزات الإضافية. حدد موقع الشواية.


There are two small terminals sticking out of the face of a starter solenoid.  One is the 12 volt positive (top) that comes from the battery.  When the starter solenoid is activated, it connects the lower terminal to the upper one internally, engaging the starter motor.  There should be continuous power going to the top solenoid terminal. Press the red lead from the test light onto the top terminal and hold it in place. The black lead from the test light must be connected to a grounded surface in order to complete the circuit and test the power passing through it.  Any part of the body of the vehicle will suffice as a ground, provided it is bare metal.  You can touch the black lead to any bare metal on the body of the vehicle. You may also touch it to the negative terminal on the battery. If the light comes on when you have the test light touching the top terminal on the starter solenoid and the other lead grounded, it means there is electricity coming from the battery to the starter solenoid itself.  This means there could be an issue with the solenoid, rather than simply a dead battery. Once you have confirmed that there is power going to the solenoid, you can test if the solenoid is transferring it properly. Now that you have confirmed that there is power going into the solenoid, the next step is to determine whether or not the solenoid is transferring the power properly.  Place the red lead on the lower terminal that should only have power when the vehicle is starting.  Hold the lead in place on the lower terminal. Keep the black lead grounded. While you hold the two leads in place, ask a friend to turn the ignition.  This should make the solenoid bridge the connections internally and send electricity to the lower terminal on the solenoid.  Be careful not to get your hands or clothes in the way of any engine components that may move if the vehicle starts. Do not allow the test light wiring to hang into the area around the belts. If the test light comes on, it means the solenoid is transferring power from...

How would you rephrase that briefly using Arabic?

وصّل ضوء اختبار بطرف الخرج في الملف اللولبي. أرّض الطرف الأسود من ضوء الاختبار. راقب ضوء الاختبار. انقل الطرف الأحمر إلى الطرف السفلي من الملف اللولبي. اطلب من صديق تحريك مفتاح التشغيل. راقب عمل ضوء الاختبار.


There are two types of typhoid vaccines that are used. You can use the injectible Vi polysaccharide typhoid vaccine and the oral Ty21a typhoid vaccine. The injected vaccine is given as a single dose at 0.5 milliliters injected into the muscle of the upper arm and on the upper surface of the thigh. The oral vaccine is given through 4 doses spaced 2 days apart, so it would be given on Days 0, 2, 4, and 6.  The injected vaccine is given to children above two years old and adults. Re-vaccination is done every five years.  The oral vaccine is given 24 to 72 hours after intake of any antibiotics by mouth on an empty stomach so that the vaccine will not be destroyed by the antibiotics. It is given to children above six years old and adults.  You should get your vaccines completed at least one to two weeks before you travel, depending on which vaccine you get. The vaccine works on individuals that have had typhoid fever as well as those that have not. However, you should get re-vaccinated every 2-5 years. Ask your doctor about how long the particular vaccine you are given will work. Unsafe water is the main conduit for typhoid fever. There are only certain kinds of water you should drink when you visit or live in non-industrialized countries. You should only drink bottled water that is from a reputable source. You should also never ask for ice unless you are sure that it has been made from bottled or safe water.  You should also avoid popsicles or iced desserts unless you know they are made from safe water. Bottled carbonated water is safer than regular bottled water. If you cannot get bottled water, you can still drink the water you have. You just have to treat it first. Boil the water for at least one minute, especially if you are not sure if the water source, such as a water tap or water pump, is safe. Avoid drinking water from springs, rivers, and other water bodies.  If you cannot boil it, put chlorine tablets in water obtained from doubtful sources.  If you live in an area with unsafe water, have a piped water...

How would you rephrase that briefly using Arabic?

أحصل على اللقاح. لا تشرب غير المياه الآمنة. معالجة المياه المشكوك في مصدرها. الحفاظ على السلامة الغذائية. إصلاح الوضع البيئي المحيط بك. الحفاظ على النظافة الشخصية السليمة.


There are various stain colors that commonly appear in pools, and identifying yours will lead you in the right direction for treatment. Depending on the cause of the stain, you will need a unique removal plan.  The two main stain categories are metal and organic based stains, which come in a variety of colors. These color combinations include green-brown, red-blue, blue-green-black, green-brown-red, pinkish-red, or brown-black-purple. Try to distinguish which color combination your stain is. These are likely caused by leaves, berries, algae, worms, dead animals, or other organic debris that will leave stains if allowed to settle on the pool surface. If they are not removed right away, they will sink down and begin to decay on your pool's floor. Fortunately, organic stains can be easy to remove.  Organic stains are typically green, brown, or bluish-purple. It may be easy to diagnose organic stains if you can see organic debris like leaves settled at the bottom of your pool floor. If an organic stain is suspected, try applying a small amount of chlorine directly to it. An organic stain will dissolve easily with a soft head brush, whereas a metal stain will stay put. These substances can inadvertently be introduced into pools from well water or corrosion from copper pipes. It only takes the copper from the size of a penny to be oxidized in your pool and cause major stains. The types of metals that can sneak in your pool includes rust, manganese, iron, and copper. If there are rust colored stains on the pool wall below a ladder, the source is probably a metal, and you should examine the ladder for corrosion too. Check near the stairs, around the drain, and under the lip of the pool for discoloration. Stains that appear reddish brown or very dark are typically related to metals in your pool water.  The metals that commonly cause pool stains are iron, manganese & copper. Copper is from ionizers and corrosion of copper and brass pipes. This will result in blue, green, teal, black or dark purple stains. Iron is from...

How would you rephrase that briefly using Arabic?

انظر للون بقعة حمام السباحة لتصنيف السبب. انتبه للبقع العضوية على أرضية حمام السباحة. انتبه للبقع المعدنية أو غير العضوية. اطلب مساعدة المختصين. احرص على أخذ عينة ماء ملائمة للفحص. احرص على إجراء اختبار المعادن الكلية كجزء من الفحوص المنتظمة. استخدم أشرطة الاختبار لفحص الماء في البيت. جرب مجموعة أدوات الاختبار السائلة. حدد ما إذا كان الماء هو سبب المشكلة.


There is a long list of related symptoms that may occur if someone is suffering from DID. Although the other symptoms may not all be necessary for a diagnosis, they are likely to appear and are closely related to the illness. Make a list of all of the symptoms you encounter. This list will help shed light on your condition. Bring this list to your psychologist when you go for an evaluation. DID typically arises as a result of years of extreme abuse or repeated trauma. Unlike movies like "Hide and Seek," which portray a sudden onset of the disorder as the result of a recent traumatic experience, DID typically occurs because of chronic abuse in a person’s life. An individual will typically experience years of emotional, physical, or sexual abuse as a child, and develop DID as a coping mechanism to deal with the trauma.  The abuse suffered is generally very extreme, such as being raped regularly by a parent or kidnapped and abused over a long period of time.  A single (or a few unrelated) abuse events will not cause DID. The onset of symptoms may begin in childhood, but will not be diagnosed until a person has reached adulthood. The term "time loss" refers to a person suddenly becoming aware of their surroundings, and having a period of recent time (such as the previous day or that morning’s activities) completely lost from their memory. This relates closely to amnesia, in which an individual loses a specific memory or set of related memories. Both can be quite traumatic for the sufferer, as they are left confused and unaware as to their own goings-on. Create a diary of memory problems. If you suddenly come to and don’t know what you’ve just been doing, write it down. Check the time and date and write an account of where you are and the last thing you remember. This can help identify patterns or triggers for dissociative episodes. Share this with your mental health professional if you feel comfortable. Dissociation is the experience of feeling detached from your own body, experiences, feelings, or memories....

How would you rephrase that briefly using Arabic?

اهتم بالأعراض الأخرى وعلامات التحذير من اضطراب الشخصية الانفصامية. خذ بعين الاعتبارتاريخ تعرضك لسوء المعاملة. لاحظ فقدانك الوقت وفقدانك للذاكرة. لاحظ التفكك.


There is a market for people willing to take various types of surveys provided by organizations and corporations. The pay is relatively low per survey, but doing a lot of them will net you a reasonable payout. Be advised that some of these survey sites pay in gift certificates or other non-cash forms of payment. Another option is to become an online assistant for someone who lacks the time to complete simple tasks. These tasks could include writing emails, purchasing gifts, or making dinner reservations. This certainly could be among the most interesting ways to make money online. However, many of these assistants work full-time and this would require you to constantly be available for your employer during the day. This program allows you to quickly complete small tasks that Amazon's automated computers are unable to do, such as describing the color of a shirt. Each task only takes a few seconds, but also only earns a few cents for the worker. With practice and focus though, some workers are able to make up to minimum wage.

How would you rephrase that briefly using Arabic?

قم بإكمال الاستبيانات عبر الانترنت. اعمل كمساعد افتراضي. قم بتأدية المهام البسيطة من موقع Amazon's Mechanical Turk.


There is a tiny air pocket inside eggs, and over time more and more air passes through their porous shells and into the egg. As more air enters the egg, the air pocket grows larger, making the egg more buoyant.  If the egg lays on its side on the bottom of the bowl, it is at peak freshness.  If the egg stands upright on one end but is still touching the bottom, it is aging past its prime but is still safe to eat.  If the egg is floating, it is not a fresh egg. This does not necessarily mean it’s bad or unsafe to eat. You should test the egg by cracking it open and looking for (or smelling) signs that it has gone bad. As the egg ages and moisture and carbon dioxide escapes through the shell, the yolk and white begin to dry out and shrink, and the air pocket in the egg becomes bigger. A larger air pocket gives the egg more room to move around inside the shell and create a sloshing sound.  A fresh egg should not make much, if any, sound when you shake it.  A sloshing egg only indicates that the egg is old and does not mean the egg is unsafe for consumption. The integrity of the egg will lessen as it ages, so it won't hold together as well as a fresh egg. Notice if the egg seems to spread over a wide distance on the plate, or if it stays relatively compact. An egg that spreads or seems a little watery has a thinner white and is past its peak freshness.  If the yolk is flat and breaks easily, the egg is old.  If the yolk moves around easily, this means the chalazae (the thicker strands of egg white that hold the yolk in place) have weakened and the egg is aging.  Look at the color of the egg white. A cloudy white indicates a very fresh egg. A clear white means the egg is older (but may still be edible).

How would you rephrase that briefly using Arabic?

ضع البيضة المراد اختبارها في وعاء أو كوب عميق مملوء بالمياه الباردة وانظر إذا ستطفو البيضة. أمسك البيضة بجوار أذنك ورجها، استمع إلى صوت تدفق محتوياتها. اكسر البيضة في صحن أو وعاء كبير لفحص جودة البياض والصفار.


There is actually no scientific evidence to prove the age-old claim that petroleum jelly boosts lash growth, but countless people claim to have had success with it. Many people believe the lash-growth effect is due to the petroleum jelly providing a protective barrier, which can make your lashes stronger and thus less likely to break before reaching their full length potential. Petroleum jelly (also known as petrolatum) is generally considered safe, however, concerns have recently been raised about the risks of contamination from cancer-causing chemicals that are found in the oil from which the petrolatum is sourced.  Some people avoid petrolatum not out of health concerns, but out of ethical ones, as it is sourced from oil, which is a non-renewable resource.  Allergic reactions to petroleum jelly are rare but possible, so use with caution. In addition, as petroleum jelly is greasy, there is also the risk that applying it to your lashes could cause the pores on your eyelids and lash lines to become clogged, causing irritation or styes. You should be able to find both of these things at drugstores, beauty supply shops, and dollar stores.  If you’d prefer a wand but don’t want to buy one, you can even go to a store that sells makeup and request one of the disposable wands used for testing out products and applying makeup during in-store makeovers. If you get a disposable wand, be sure to clean it after each use with a gentle cleanser (baby shampoo will work) and lukewarm warm water. Use a gentle, unscented cleanser to wash your eyelids and lashes, being sure not to rub them or apply too much pressure. This will ensure that they are free of debris such as residual makeup. Use a gentle cleanser to wash the petroleum jelly completely off your lashes and lids. You need to give your eyelids and lashes a break, otherwise you’ll risk getting clogged pores, which could make lashes fall out or at least stop them from growing.  If you’re wearing it in place of mascara, don’t wear it at night. If you wear it at night,...

How would you rephrase that briefly using Arabic?

تعرفي على سبب إطالة هلام البترول للرموش. تعرفي على المخاطر. اشتري عصا ماسكرا أو عصي قطنية. نظفي جفونك ورموشك. تأكدي من تنظيف رموشك وجفونك منه جيدًا. لا تضعي هلام البترول على رموشك طوال الوقت. توقعي ملاحظة فرق خلال 2 إلى 4 أسابيع.