Black, oily olives may be dry-cured using salt. Manzanillo, mission, and kalamata olives are commonly cured this way. Make sure the olives are completely ripe and dark in color. Inspect the olives to make sure that they are as unbruised as possible. Look for holes left by insects or birds. If the olives were treated with chemicals, rinse them off before you begin the brining process. Lay them out to dry completely. Use a kitchen scale to figure out exactly how much they weigh. You'll need a pound of pickling salt (1 1/2 cups) for every two pounds of olives. You may use a wooden fruit crate about six inches deep with two slats on each side. Line the entire crate with burlap, including the sides, and staple or nail it to the top. Prepare a second crate identical to this one. Alternately, you can line the crate with cheesecloth, old sheets or cloth napkins as long as there is enough fabric to keep the salt contained and to absorb any liquids which may drip from the crate. Mix 1 1/2 cups of pickling or Kosher salt for every two pounds of olives in a large bowl. Make sure to mix thoroughly, so that every olive gets covered in salt.  Do not use iodized table salt; this will affect the flavor of the olives. You need pickling salt or Kosher salt. Don't skimp on the salt, since it prevents mold from growing. Pour all of the olives and salt into one crate, then cover it with a layer of pickling salt. Cover the crate with cheesecloth to keep bugs out of the mixture. You may want to lay out a tarp, since the juices from the olives will seep out and stain the surface. Rather than setting the crate directly on the ground, raise it up on blocks to promote air circulation. Dump the contents of the crate into the second, clean crate. Shake the crate well to mix the olives, then carefully pour them back into the original box. This ensures every olive gets an even coating of salt and allows you to see any damaged or rotten olives. Remove these, they'll not be good to eat later.  Any olives with white circular patches (probably...

How would you rephrase that briefly using Arabic?

يتم إحضار زيتون ناضج تماماً. يتم غسل الزيتون. أوزن الزيتون. إعداد صندوق التخليل. مزج الزيتون مع الملح. قم بصب المزيج داخل صندوق الفاكهة. يتم وضع الصندوق في مكان داخلي مغطى. يجب تقليب الزيتون بعد أسبوع واحد. يتم تكرار تلك العملية مرة واحدة أسبوعياً لمدة شهر. تصفية المزيج. يتم تجفيف الزيتون لمدة ليلة واحدة بواسطة فرده على مناشف ورقية أو مفرش من القماش حتى يجف تماماً. تخزين الزيتون.


Bleaching severely dries out your hair, so don’t strip any more natural oils away by shampooing. Try to hold off washing with shampoo as long as you can. You can still rinse and condition your hair. Apply a hair oil or cream mask to dry hair before you get in the shower. Let it sit for 3-5 minutes, then rinse and shampoo your hair.   Try making your own hot oil treatment with olive, coconut, or avocado oil to add deep-penetrating moisture to the hair shaft. You can also wrap your head in a towel and let the oil stay on your hair while you sleep. Rinse it out in the morning in the shower and then shampoo and style as usual. If you find oil-based products too heavy, try a cream-based hair mask from your stylist or local drug store. Boost the power of your regular conditioner by applying a leave-in conditioner after you shower. Use the conditioner to help style your hair and keep frizz under control. An at-home protein mask is a great way to deep condition your hair without spending money at a salon. You can typically find these at your local drug store, or you can purchase them online.  Look for products that contain the hair-healthy protein keratin.  Make your own protein mask at home by mixing together 1 egg and a large spoonful of plain yogurt. Add an extra spoonful (or 2) of yogurt if you have longer than shoulder-length hair. Leave the mask on for 30 minutes, then rinse your hair with cold water, to avoid cooking the egg in your hair. Apply your protein mask every night for the first week after bleaching if your hair is especially brittle. Your hair is especially vulnerable to breakage when it's wet, so always wait to brush or comb it until it’s completely dry. Be gentle when towel-drying your hair, too. Use a soft, microfiber towel to gently blot your hair dry, since rubbing or squeezing your hair can cause it to break. If you don't have a soft towel, try drying your hair with an old T-shirt instead! Ask your stylist to trim off your split ends. If you hair is breaking off in the middle, try getting your...

How would you rephrase that briefly using Arabic?

لا تستعملي الشامبو لأول 24-48 ساعة بعد سحب اللون. استبدلي مُنعّم ما بعد غسل الشعر بعلاج قوي للشعر من حينٍ لآخر. استخدمي مُنعّم يُترَك على الشعر يوميًا لإضافة رطوبة لشعرك. استخدمي قناع بروتين منزلي لتغذية شعرك بميزانية موفرة. عاملي شعرك بلطف، خاصةً عندما يكون مبللًا. قُصّي أكبر قدر ممكن من الأطراف التالفة. عالجي شعرك بالبروتين في صالون التجميل إذا كان ذلك في حدود إمكانياتك. تناولي فيتامينات لتقوية الشعر لتحفيز نموه بشكل صحي من جديد.


Blend for 5 - 10 seconds more. This will work best with pre-crushed ice. Watch it as it blends -- if it blends too much, it will get quite runny. Consume immediately -- it's best when cold and the ice still gives it texture.

How would you rephrase that briefly using Arabic?

ضع ¾ كوب (100 جم) سكر في الخلاط. أضف الثلج. قدمه لضيوفك.


Block the base and/or back of tables or book cases that have a gap between the floor and the bottom of the unit or the wall and the back of the unit. Remember that cats can slink into openings smaller than your fist, depending on the cat's size. Your cat can also move objects that aren't firmly fastened or are heavy. Hide as much of the cord from your cat as possible. Tidy up unnecessary corded appliances and put them away in a safe, cat-free location. Consider using wireless technology wherever possible, confining the cords to the transmitters to protected or cat-free areas. If you can create a charging station in a drawer, the cat will be unable to get at many of the smallest and most attractive cords. Putting items with cords in boxes (with a hole cut out the back) can also disguise their true function and make it less likely that a cat will pounce. It's the dangling that often attracts the cat; once taped firmly to a table leg or wall, the cord blends in and ceases to provide the same attraction. You can also purchase velcro attachments or special cord clips to keep cords attached flatly to another item. These are available at a hardware store in a variety of formats and colors. Some attach to the wall or furniture, while other just bundle the cords together. Regardless of the kind you choose, they are a plastic cover for your cords that a cat cannot bite through.

How would you rephrase that briefly using Arabic?

أعد ترتيب الأثاث لتوفر حماية للأسلاك المتدلية أو التي تميل للتحرك. ضع الأجهزة الصغيرة أو الشواحن في صناديق أو أدراج. ثبت جميع الأسلاك المتدلية حتى لا تظل كذلك. اشتر أغطية الأسلاك.


BlockSite is an app which allows you to block websites and apps from being used on your Android. Open the Google Play Store and do the following:  Tap the search bar. Type in blocksite and tap the "Search" button. Tap INSTALL below the "BlockSite - Block Distracting Apps and Sites" heading. Tap ACCEPT when prompted. Tap OPEN in the Google Play Store, or tap the shield-shaped Block Site app icon in your Android's App Drawer. It's a green button at the bottom of the screen. Doing so should open your Android's Accessibility menu in the Settings app, but if it doesn't, do the following before proceeding:  Open Settings  Scroll down and tap Accessibility Do the following in the Accessibility menu:  Tap BlockSite  Tap the grey "BlockSite" switch. If Block Site closed or minimized, bring it back up before proceeding. It's in the bottom-right corner of the screen. Doing so will take you to the page from which you can block websites. Tap the text field at the top of the screen, then type in the address of a website (e.g., facebook.com). It's in the top-right corner of the screen. This will add the website to Block Site's list of blocked sites, which will prevent you from being able to visit the site in Google Chrome. You can unblock this website at any time by tapping the trash icon to the right of its name. If you have to temporarily block an app, you can do so by tapping ＋ in the bottom-right corner of the Block Site screen, tapping APPS, and tapping an app's name. Like websites, you can unblock the app at any time by tapping the trash icon to the right of its name. If you're looking to prevent a child or similar from visiting adult sites or viewing restricted content, check out this article for more adult content-specific instruction.

How would you rephrase that briefly using Arabic?

حمِّل تطبيق "بلوك سايت" (BlockSite). افتح تطبيق "بلوك سايت". انقر على أمر "تفعيل" ENABLE. انقر على "فهمت" GOT IT عندما تظهر لك. امنح تطبيق "بلوك سايت" الإذن اللازم في إعدادات الأندرويد. أعد فتح تطبيق "بلوك سايت". انقر على زر ＋. اكتب عنوان الموقع الإلكتروني. انقر على "تم". استخدم نفس التطبيق في حجب التطبيقات الأخرى. احجب المحتوى الإباحي على أندرويد عند الحاجة.


Blurred close-up vision is an indicator of farsightedness (also known as hyperopia). If you find it hard to focus on something that is close to your eyes you may have hyperopia. There is no single distance at which an object becomes blurry that equates to hyperopia.  The extent of your hyperopia influences your ability to focus on close-up objects, so the further away you have be to focus on something, to more pronounced you far-sightedness.  Having to sit further away from your computer or holding a book at arm's length are common indicators. If you are used to doing a lot of up-close work, such as drawing, sewing, writing, or working on a computer, and are finding it harder to focus on the task, this can also be a symptom of presbyopia, which is a type of farsightedness caused by loss of elasticity in the eye muscles. It is common to develop presbyopia as we get older.  You can check this simply by holding a book in front of you and reading it normally. If you are holding it more than ten or twelve inches away you may have presbyopia. If you find yourself moving the book further and further away from your eyes to focus on the words, this could be presbyopia. Often reading glasses will help with this. Presbyopia typically develops during the ages of 40 and 65. If you find increasingly that distant object appear to you as blurred, but nearby objects are clear, you may have nearsightedness (myopia). Myopia typically starts to develop around puberty, but can occur at any time in life. Like hyperopia, myopia is a question of degrees. But if you can read a newspaper fine, but struggle to read the board from the back of class, or find yourself sitting closer and closer to the TV, this could be it.  There is evidence that children who spent more time doing close tasks, such as reading, are more likely to develop myopia. Environmental factors are less significant than genetics, however. Instead of having difficulty seeing close-up or far-away objects, you might have a tough time focussing on either of them. If this...

How would you rephrase that briefly using Arabic?

اكتشف ما إذا كان لديك رؤية قريبة ضبابية. حَدّد ما إذا كنت تعاني من مشكلةً في القراءة. لاحظ ما إذا كانت الأشياء البعيدة تبدو ضبابية. اسأل نفسك ما إذا كنت تواجه صعوبات في رؤية كلٍ من الأشياء القريبة والبعيدة.


Bodybuilders know that the way to get bigger is through weight training. It’s a form of exercise designed to make muscles larger and stronger. You can practice weight training at a gym or get the equipment you need to do it at home. Since this is an integral part of gaining weight, make plans to do it several times a week.  If you don’t want to pay to join a gym, see if you can obtain a barbell and a set of weights so you can work out at home. You can also try resistance exercises, which work your muscles without using weights.  Push-ups are an easy way to get started right away. You can also install a pull-up bar in a doorway so you can work out your arms and chest. There may be one part of your body you want to bulk up, but you’ll benefit from working all of your muscle groups instead of just one area. Spend equal time working out your arms, back, chest, abdomen, and legs. Rather than working out all of the muscle groups on the same day, rotate between them so each group gets a chance to rest in between sessions.  Plan out your week so you’re able to target each muscle group evenly. For example, you might want to work out your arms and chest one day, focus on your legs and abs the next day, then do your back and chest the third day. Work with a personal trainer to come up with a schedule and exercise plan that meets your needs. Muscle mass is built when you put stress on the fibers in your muscle tissue by pushing them past their everyday limit. This is done by lifting enough weight and doing enough repetitions to make your muscles feel tired and sore, but not so painful that you injure yourself. Find the right weight for any given exercise by figuring out how much you can lift for eight to 10 reps before you have to stop. If you can easily do more than 10 reps, add more weight. If you have to stop after 5, subtract some weight.  Compound exercises are your friend. Concentrate on complex, compound exercises that recruit as many muscles as possible: bench presses, dumbbell presses, squats, deadlifts,...

How would you rephrase that briefly using Arabic?

ركز على التدريب بالأثقال. تمرن على مجموعات مختلفة من العضلات. تمرن لبناء العضلات دون التسبب في إصابة. تناول مشروب البروتين مباشرة بعد كل حصة تمرين. احصل على أوقات راحة.


Boil at least 4 cups (1 L) of water in a kettle. After the water boils, pour it down the drain in two to three stages, pausing for several seconds in between each stage. Repeat if needed.  If possible, flush the sink out with at least 4 cups (1 L) of water. Use more if your kettle will hold it. If you do not have a kettle, you can boil the water in a saucepan or electric hot pot. You could also use the microwave to boil water, but microwave the water only in 20 to 40 second intervals and keep a wooden chopstick in the water as it microwaves. Otherwise, the water could super-heat and present a danger. Pour the boiling water directly down the drain, rather than pouring it into the sink first and letting it gradually flow to the drain. Note that this works best on minor clogs and may not prove as effective against heavy clogs. The water must also be boiling as you pour it since the vibration of the water is part of the reason why the remedy is effective at all. The baking soda and vinegar solution is highly effective because the fizzy reaction created between the two cleaning products is vigorous and abrasive enough to loosen many stubborn clogs.  Pour 1/2 cup (125 ml) baking soda down the sink drain. Follow the baking soda with 1/2 cup (125 ml) white distilled vinegar. Quickly cover the drain opening with a drain stopper. Doing so forces the fizzy reaction down through the pipes, where the blockage is, rather than up and out. As soon as the fizzing stops, pour another 1/2 cup (125 ml) white distilled vinegar down the drain. Cover again and let sit for 15 to 30 minutes. Boil 1 gallon (4 L) of water in a kettle or saucepan. Pour the boiling water into the sink to flush out any remaining vinegar and baking soda. When combined, salt, baking soda, and water also create a chemical reaction capable of loosening most blockages.  Combine 1/2 cup (125 ml) table salt and 1/2 cup (125 ml) baking soda. Carefully pour or spoon the combination down the sink drain. Get as much into the drain as possible, and avoid getting too...

How would you rephrase that briefly using Arabic?

نظف المصرف بالمياه المغلية. أذب الانسداد بواسطة صودا الخبز والخل. صب ملح وصودا الخبز في المصرف.


Boils are most commonly found on the inner thighs, near the groin, under your arms, and on your buttocks at the site of a hair follicle. These areas are commonly damp and the bacteria that causes boils can grow there. Keep these areas as dry as possible. This means drying them with a cotton towel as much as possible after a bath and when you are sweaty. Make sure you wear the right kind of clothing to stay as dry as possible. This includes breathable fabrics such as cotton, linen, silk, seersucker, and lyocell. You should also wear loose-fitting clothing, which allows your skin to breath and prevents irritation in at risk areas. Boils can occur at the sights of cuts where you may have an infection. Whenever you get a cut, treat it right away with over-the-counter antiseptics. Try a triple-strength antibiotic and cover the injury with a bandaid. You can also try witch hazel, which has antiseptic and antibacterial properties. To use witch hazel, pour some onto a clean gauze pad and apply it to the cut.  Let the witch hazel soak into the boil for about a minute and then pat it dry. If you think a boil looks like it's coming up, take a warm compress and apply it to the area where the boil is beginning. Then, try a home remedy (turmeric paste, tea tree oil, etc.) to treat boils and apply it to the skin as directed. Apply this combination every 12 hours until you are certain there is no swelling or tenderness. If you have tried many different options and you still have recurring boils, see your doctor. You should also see your doctor if you have tried home treatments and they don’t help within two weeks, or if you have diabetes or another condition that causes your immune system to be suppressed. At this point, you should make an appointment with a dermatologist. You may have some other condition which makes you more susceptible to boils. If you don't have a dermatologist, ask you doctor for a referral.

How would you rephrase that briefly using Arabic?

حافظ على جفاف المناطق المعرضة للخطر. ارتد الثياب المناسبة. عالج الجروح بشكل صحيح. اجمع بين الطرق. اطلب العناية الطبية.


Bonding is important in any relationship, and the stronger your bond, the stronger your long-term relationship. Sharing an inside joke is a way to revisit times enjoyed in the past, which will remind your girlfriend the good experiences you have shared. Wash the hoodie she left at your house, buy nail polish in her favorite color, or bring her a favorite flower. Random acts of kindness will make her feel great, and have the added bonus of enhancing your own happiness. Even something as simple as offering your hand while she empties a rock out of her shoe will indicate that you love her enough to help with any problem, big or small. Your sense of smell is linked very closely to memory. Giving your girlfriend an article of clothing with your scent will keep her thinking of you even while you're away. Checking your phone every five or ten minutes during a date can leave your girlfriend feeling not only unimportant, but also frustrated. If you've planned a special day with her, set a firm boundary limiting distractions beforehand. Some effective boundaries are:  Promising yourself you will not use your phone unless there is an emergency situation. Letting your friends know ahead of time that you have special one-on-one time planned with your significant other. This is also an important part of bonding and can promote a healthy relationship. Listen together to her favorite music, play a team sport like tennis, or take up something entirely new. Do not sacrifice your own happiness for that of your girlfriend. This can lead to resentment, and do more harm than good. In the event you don't hold the same interest, encourage your girlfriend to pursue it while finding a suitable activity to engage yourself. A common complaint in relationships is a lack of communication. While conversing, attempt to maintain eye contact, give feedback through body language (nods, smiles, expressions), and provide feedback that summarizes what she has said in your own words. Active listening can be especially difficult for men, as it is...

How would you rephrase that briefly using Arabic?

تشاركا النكات. قدرها بتصرفات طيبة عشوائية. اعرض المساعدة عندما تكون في معاناة. أعطها قميصك وعانقها. قلل من المشتتات. تشاركا الهوايات والأمور التي تثير اهتمامكما معًا. أنصت لها استمرار. اشتر لها شيئًا شخصيًا أو اصنع لها شيئًا. اضحك معها، لا عليها. أعطها ألقابًا لطيفة. تقبلها كما هي، لا تحاول بأن تغير من طباعها. خذها للتنزه.


Books have a level of detail that makes it easy to fall into their stories and tune out the world around you in addition to your own thoughts and emotions — including fear generated by something scary — and the distraction from scary thoughts is not the only benefit reading before bed offers; there are several good reasons to read before bed in general.  Be sure the book you choose is not scary or you will defeat the book's purpose of occupying your mind. Choose a book that is happy, funny, or complicated enough that you will occupy your mind effectively. Consider a book that deals with a topic you find somewhat uninspiring—such as a school textbook or the like, as this alone might put you to sleep. Humor is a great way to occupy your mind when you are too scared to sleep. In fact, good humor, including laughter, is good for your health too.  The media you expose yourself to before sleep can affect your dreams, so watching something less scary before sleeping can keep you from having trouble sleeping in the first place. Even better, choose something you are familiar with already — something you have already seen, like a favorite film — to watch after something scary. This will not only interrupt the possibility of the scary media affecting your dreams and your ability to sleep, but it might be comforting to some extent as well because it is familiar. A great way to occupy your mind when you are having trouble sleeping is by crafting. The repetition that many crafts require might act as just the mind occupier you need. Some crafts include:  Crocheting Knitting Cross-stitch

How would you rephrase that briefly using Arabic?

اقرأ كتابا. أتبع الفيلم المرعب بالكوميديا. جرب ممارسة الحرف اليدوية.


Both cards need 16 cards in each deck. Keep the cards' actions the same but customize the text to fit your theme.  For example, instead of the card that says "Advance to Pall Mall", you could write "Advance to Disney World" if your game is based off of Florida. For Community Chest cards, you could change "Pay School Fees" to "Pay for Beach Parking." Card stock can be cut into any shape or size and works best with most markers, pens, pencils, and paint if you're going the handmade route. For simplicity, use the same rent and mortgage amounts as the corresponding original cards. Don't forget to make sure that you coordinate handwritten on the back of the cards or added as a small printed office label sticker.  You can also print directly onto card stock if you're using a template in Photoshop or Microsoft Word.  For all of your cards, laminate them for longevity and better protection against infamous Monopoly feuds. You can either buy generic or replacement Monopoly money at a game store or online or create your own.  If you don't buy replacement money you can draw or print it as well.  Be creative with the denomination designs. For example, if you're doing a game based on Quentin Tarantino movies, you could photoshop his character's faces onto the money and add fake blood splatter for a fun effect. You can also name your bills and include it on the dollars themselves. "Credits" work for video game based Monopolies and "Bison Bucks" for a Wild West themed game.

How would you rephrase that briefly using Arabic?

اصنع بطاقات فرصة وصندوق المجتمع. اصنع بطاقات إثبات الملكية للمدن والملكيات المتاحة في اللعبة. اصنع عملتك النقدية المميزة.


Both coral snakes and scarlet king snakes like to spend their daytime hours under logs and leaf piles on the ground. They may also be found in caves and crevices in rocks. Be very careful when lifting a rock or log, or entering an underground space. If you see a colorful snake with a ring pattern climbing a tree, it's probably a nonvenomous king snake. Coral snakes very rarely climb trees. You should still look carefully to make sure it's not a coral snake, and play it safe by not getting too close. When coral snakes feel threatened, they move their tails and heads back and forth in order to try to confuse their predators. King snakes don't display this behavior. If you see a snake wagging its head and tail strangely, it's probably a coral, so stay back.  Coral snakes are very reclusive, and it's extremely rare to see them in the wild. They only strike when they feel extremely threatened, so if you see one displaying this behavior, you'll probably have time to get away. King snakes received their name because they eat other types of snakes, including venomous ones. They don't tend to display this sort of defensive behavior, although they have been known to hiss and shake their tails like rattlesnakes. In order to inject its venom, a coral snake must clamp down and chew its prey. Since it's usually possible to fling the snake off before it has time to fully inject venom, people rarely die from coral snake bites. However, left untreated, a coral snake bite can lead to cardiac arrest and death.  A coral snake bite is not extraordinarily painful at first. However, if venom has been injected, the victim will experience slurred speech, double vision, and paralysis so even if you don't feel anything after a coral snake bite still call emergency services.    If you ever get bitten by a coral snake, stay calm, remove constrictive clothing and jewelry and get medical help immediately.

How would you rephrase that briefly using Arabic?

احذر مناطق الجذوع وأوراق الشجر. ابحث عن الثعبان القرمزي يتسلق الأشجار. تفقد السلوك الدفاعي. احترس من اللدغة المميزة للأفاعي المرجانية.


Both laptops will require a firewire input and you will need an appropriate firewire cord to connect them. This method makes the most sense if you are transferring between either two Macs or two PCs. If instead you are transferring between operating systems then look into a different method. Firewire plugs take a few different forms - double check you have the right cord and appropriate adaptors to fit both of your laptops before beginning. Use the client laptop (the one you want files transferred to) to find and access the server laptop (the one with the files). Once connected it should appear on the desktop or else where external drives normally appear. Now that your laptops are directly connected you can shift files as needed, similar to any other file management on your computer.

How would you rephrase that briefly using Arabic?

تفقّد توافق أجهزة الكمبيوتر المحمولة التي تستخدمها. وصّل طرفيّ كابل فاير واير. ادخل إلى جهاز الخادم من خلال جهاز العميل. اسحب الملفات وألقها بالطريقة المعتادة.


Both options have advantages and disadvantages. Generally, for a wig that will be worn every day, you would want to use real hair. For a wig only worn on occasion, you might be able to use synthetic hair.  Natural hair look more realistic, tends to be more durable, and can tolerate heat and other styling products better. On the other hand, wigs made from real hair must be restyled after washes, the color can fade with light exposure, and the wigs can become damaged more easily. Synthetic hair does not look as realistic and can be damaged by heat and hair dye. On the other hand, wigs made from synthetic hair tend to be lighter, do not need to be restyled after washes, and do not fade as quickly. Run handfuls of hair through a hair heckle to detangle, straighten, and sort the hair. Pull and tie it into sections using hair elastics.  A hair heckle consists of a sturdy base with five rows of pointed needles. It can straighten hair and blend multiple shades together. Bolt the heckle down before using it. Lay one end of each hair section onto one drawing mat. Place the other drawing mat on top of the hair so that the pointed sides of both mats meet. Drawing mats are leather rectangles with short wires or needles along one side. They are used to keep hair straight and organized.

How would you rephrase that briefly using Arabic?

حددي ما إن كنت ستسخدمين الشعر الطبيعي أم الصناعي. قسمي الشعر. ضعي الشعر بين لوحي تصميم.


Both perms and relaxers change your hair by changing the chemical bonds. For this reason, permed and relaxed hair is really vulnerable to breakage and damage. Also, try not to dye your hair, if you're also chemically styling it. These processes can increase the risk of damaging permed or relaxed hair. If you have scalp irritation, or any abrasions on your scalp, then you should not get a perm or use a relaxer. You should also hold off if you have just removed braids or extensions from your hair. Wait a few days or until your scalp is no longer irritated to relax or perm your hair. Coloring permed or relaxed hair is possible, but it can damage your hair. Try clip-in weaves for highlights instead. If you need color, wait at least three days but no more than seven days for your appointment or talk to your stylist about what's healthiest for your hair.

How would you rephrase that briefly using Arabic?

لا تجعدي أو تفردي شعركِ بالكيماويات أكثر من مرة كل ستة أسابيع. حدي من التصفيف بالحرارة ومجفف الشعر. تجنبي فرد شعركِ أو تجعيده كيماويًا إذا كانت فروة رأسكِ ملتهبة. احذري عند استخدام الصبغات.


Bougainvillea can technically be pruned at any time of the year, but the best time to do so for the integrity of the plant is in very early spring, before the plant has begun to produce buds for new flowers. If you wait until the buds have formed, you'll cut off the new growth and limit flower production. If you prune too early, frost can kill the new growth that immediately emerges after pruning.  Bougainvillea bloom in cycles, with months of vigorous blooming followed by rest periods. Pruning before the beginning of a new cycle allows the vine to produce vigorous new growth. The exact month of the year during which bougainvillea should be pruned differs by region. The easiest way to tell whether it's time is to simply check the weather or the Farmer’s Almanac. When the last chance of frost has passed, but before the vine has begun to bud, it's time to prune. Many bougainvillea species have thick, very sharp thorns that can hurt your hands. Also, some species are poisonous and can even give you a rash or inflame your skin. If you're planning a big pruning session, get prepped by donning a pair of thick gloves. You might also want to wear long sleeves in a thick material to protect your wrists and arms.  Some bougainvillea branches have hardly any thorns, but others are completely covered in them. Wiping the pruning shears you're going to use with rubbing alcohol or another disinfectant will keep you from spreading disease. If you trim off a portion of bougainvillea that has been affected by disease, you don't want to spread it to another section by using the same dirty blades. Plan to wipe off the blades of your shears each time you cut off dead bougainvillea.

How would you rephrase that briefly using Arabic?

شذبها في بدايات الربيع. ارتد قفاز بستنة سميك. عقم مقص التشذيب.


Bougainvillea thrives in places that are hot and relatively dry. If you want to keep bougainvillea outdoors all year long, it's best to be in hardiness zone 9 or higher. If you're in a colder, wetter zone, you can still grow bougainvillea if you plant it in a pot and bring it indoors for the winter.  Bougainvillea do best when night temperatures don't drop below 60 °F (16 °C) and daytime temperatures don't exceed 100 °F (38 °C). Bougainvillea can be wintered over in the basement or another low light area. Dig a hole as deep as the bougainvillea plant's root ball. Add a high-phosphate fertilizer to the hole to promote root growth and help the flowers bloom. Lift the bougainvillea plant from its container and tickle the roots, then wet the root ball into the hole. Lightly pat the soil around the base of the plant.  If you want the bougainvillea to climb a trellis or wall, be sure to plant it near the structure. As it grows, you'll need to "train" it to climb the structure by wrapping it gently around the base. If you're planting the bougainvillea in a container, make sure to choose one with plenty of drainage holes, since bougainvillea hate to have "wet feet."

How would you rephrase that briefly using Arabic?

قرر ما إذا كنت ستزرع النبات في الأرض أم في إصيص. ازرع الجهنمية.


Brassiness is the unwanted red, orange, or yellow color that often occurs from bleaching. The darker your hair was before bleaching, the more likely it is that you will have some brassiness in it afterward. Choose green, blue, or violet-based toner depending on which unwanted color you want to neutralize the most.  Most people apply toner immediately after bleaching their hair, as this is the best time for your hair to absorb the toner. You can do it anytime, however. Follow the instructions on your brand of toner exactly, to avoid having your hair become too neutralized, or tinged with grey or lavender. Green-based toner neutralizes red brassiness. Blue-based toner neutralizes orange, while violet-based toner neutralizes yellow. If you’re unsure which toner to use, consult an employee at the beauty supply store where you’re buying it. When you buy toner, use a 10 or 20 volume developer for it, according to the instructions on the package. Some shampoos that are specially made for blonde-treated hair actually contain toner in them to help you achieve a cool, neutral blonde look. You can find these shampoos at beauty supply stores as well as many pharmacies.  Look for shampoos containing blue or purple tints. These shampoos are designed to neutralize orange or brassy tones in blonde, silver, or white hair. Check the bottle to find out how often to use these shampoos and how long to leave them on before rinsing. Be sure to avoid shampoos containing sulfites, as these are chemicals that are known to further dry and damage hair. Because bleached hair is damaged to some degree, you want to take extra care to provide it with enough moisture. Use a conditioner especially for color-treated or blonde hair that’s labeled “hydrating” or “moisturizing.” You may also want to do a weekly deep-conditioning to maintain your hair’s health and keep it moisturized. Your ends may begin looking especially dry, split, or brittle after bleaching. You can use either a protein treatment or an oil like Argan or coconut oil to help...

How would you rephrase that briefly using Arabic?

ضعي معادل اللون لإزالة اللون النحاسي من الشعر الذي قمتِ بتشقيره في أي وقت. اغسلي شعرك بشامبو مصمم خصيصًا للشعر الأشقر. استخدمي بلسمًا مرطبًا يوميًا. جربي علاج البروتين أو الزيوت الطبيعية لإصلاح الأطراف المتكسرة. قومي بصبغ الجذور خلال 4-6 أسابيع إذا كنت تنوين الاحتفاظ باللون.


Breakfast is probably the most important meal of the day in terms of energy. It gets your metabolism going and is probably the one meal that you can afford to splurge on. Breakfast primes you for the rest of the day. Researchers have even found that a little breakfast cereal in the morning is linked to lower amounts of the stress hormone cortisol. If you're worried about weight, don't skip breakfast. Have a complete breakfast, a smaller lunch, and perhaps a snack for dinner. Eating in the morning is far preferable to eating at night for people trying to lose weight. Eating three large meals spaced out five to six hours can take more energy to digest, causing a huge surge in blood sugar, followed by a fall off a cliff. The idea is to keep blood sugar levels stable all day instead of letting them rise and fall.  Eat foods that will sustain you. At every small meal, choose either carbs (preferably complex), protein, or healthful fats (omega-3, monounsaturated, etc.). These foods will help keep you from feeling hungry an hour or two after eating. Eat the same amount of food every three to four hours, or go for healthful snacks in between smaller meals. Examples of energizing but healthful snacks include: Nuts Olives Yogurt Fresh fruit Legumes Just because a little bit is good doesn't mean that a lot is better. Just ask the over-caffeinated person who has trouble getting to sleep at a reasonable hour at night because they've consumed more caffeine that is healthy or balanced. 200 to 300 milligrams of caffeine should be your upper limit — any more and you'll be bouncing off the walls at night and slugging out of bed in the morning. Doctors and scientists alike believe that drinking water is a key component to being healthier and feeling more energized during the day, although there is some disagreement about how much is needed.  One camp says that you should drink enough water to stay satiated. Drink whenever you're thirsty, but be aware of the color of your urine: if it gets too yellow, up your fluid intake...

How would you rephrase that briefly using Arabic?

لا تنسَ وجبة الإفطار، حتى إن لم تكن جائعًا. تناول وجبة كل 4 ساعات لمنع الارتفاع والانخفاض المفاجئين في مستوى السكر بالدم. لا تبالغ بتناول الكافيين بعد الظهيرة. حافظ على مستوى الماء بجسمك على مدار اليوم. ضمّن حميتك المزيد من الألياف. تناول الكثير من الدهون الصحية.


Breasts are made up of specialized milk-producing tissue separated into lobes, as well as fatty tissue that surrounds them. Blood vessels provide circulation to the breast. Connective tissue, made from a protein called collagen, helps hold them up. This may not result in dramatic change, as vitamins are linked to overall breast health and not growth specifically. However, consuming the right vitamins may help maintain and support your breasts at their current size.  Vitamin C helps collagen restore itself. Collagen helps hold your boobs up and give them shape, so restoring and strengthening it can help give your boobs more lift. Vitamin B6 helps your body make more red blood cells. Increasing the number of red blood cells will improve circulation to your whole body, including your breasts. Vitamin E is an important part of cholesterol control, and can help regulate the fat deposits everywhere in your body, including in your boobs. Studies show that women with low levels of estrogen (the female hormone) in proportion to testosterone (the male hormone) tend to have smaller boobs. While scientists are divided on whether foods containing phytoestrogens, or dietary estrogens, have much effect, many women claim to have experienced breast growth by supplementing their diet with these foods. Some foods containing phytoestrogens include:  Nuts and seeds with oils, like fennel, walnuts, cashews and sesame seeds Soy products like tofu, soy milk and soy nuts Whole grains like brown rice, quinoa, oats and barley Legumes, also known as beans Certain vegetables like beets, collards, carrots and cucumbers Certain fruits like plums, raspberries, apples and pomegranates Some beverages like coffee, red or white wine, and black or green tea Gaining or losing a few pounds can make a big difference, depending your body type. Gaining weight will cause your body to store more fat in your breasts, while losing some may narrow your waist, making your boobs appear larger.  Gain weight if you have a thin build. Since boobs are made up...

How would you rephrase that briefly using Arabic?

اعرفي معلومات عن صدرك أولًا. تناولي حمية غذائية تحتوي على عناصر غذائية صحيحة. حاولي أن تتناولي الأطعمة التي تحتوي على الفايتو أستروجين. راقبي وزنك.


Breathing and vocal exercises are essential in warming up your voice before singing. Singing from your diaphragm is just one part of proper singing technique, and needs to be combined with other good practices. Anytime before you start singing for a long period of time, you should:  Take a long, deep breath and hold it for a few seconds then release it slowly. As you breathe in, raise your arms until your hands touch each other. Then put your arms down slowly while you breathe out. Do these 3-5 times. Start with the lowest note that you can sing and start getting higher until you reach the highest note you can sing, without straining. Don't rush. The slower, the better. This exercise helps to control your breathing and warm up your vocal chords for singing. When singing with your diaphragm, you are taking larger, fuller breaths. Doing this requires perfect posture. Keep your back very straight, your shoulders rolled back, and focus on keeping them still as you breathe to give your voice and your breath the best space possible.  Because your diaphragm is right below your rib cage, which encompasses your lungs, slouching pushes your ribs into your lungs and doesn't allow for the downward expansion necessary to get a good breath. If you're tense while maintaining the correct posture, let gravity help you out. Stand against a wall so the back of your head, shoulders, and bottom rest against the wall. Notice how free your diaphragm feels while you're singing! Look in a mirror while you force a yawn, looking and feeling the openness in your throat. This needs to happen while you sing, but as relaxed and loose as possible. To allow the air to flow more freely and naturally from your diaphragm through your body, you need to practice singing with an open throat. Pretend you've got a marshmallow the size of a baseball in your throat that's stretching it open. Practice singing runs of notes while your throat is open. It might take a while to get the notes as strong as you're used to, but it's an important part of...

How would you rephrase that briefly using Arabic?

قم بتحمية الصوت أولًا. قف بوضعية صحيحة أثناء الغناء. تأكد من فتح الحلق أثناء الغناء. اعمل على كلا "الجزأين" من صوتك. تمرن على نطق حروف العلّة.


Breathing is measured in breaths per minute or bpm. To get an accurate measurement, the person must be at rest. This means she is not breathing faster than usual due to exercising. She should be still for at least 10 minutes before you count her breaths.  Have the person sit up straight. If you are measuring an infant, lay the baby flat on her back on a firm surface. Use a stop watch to time one minute. Count the number of times the person's chest rises and falls during that minute. If you tell the person that you are going to measure her breathing, she is likely to change her breathing rate without realizing it. Tell her to breathe normally. To improve the accuracy of your result, you can take the measurement three times and average the answers. If you are pressed for time, count the breaths in a 15 second window, then multiply the number of breaths by 4. This gives a close approximation of breaths per minute and is useful in emergency situations. Children breathe faster than adults so you need to compare your number to the normal number of breaths per minute for the person's age group. The rates are as follows  30 to 60 bpm for an infant who is 0 to 6 months old 24 to 30 bpm for an infant who is 6 to 12 months old 20 to 30 bpm for a child who is 1 to 5 years old 12 to 20 for a child who is 6 to 11 years old 12 to 18 for someone who is 12 or older If someone's breathing rate is higher or lower than the expected range, and she has not been exercising, this could be an indication that something is wrong. Other signs of respiratory distress include:  Flaring the nostrils during each breath. The skin has a dusky color. The ribs and center of the chest are pulled in. The person makes a wheezing, grunting, or crying sound when breathing. The person's lips and/or eyelids are blue. The person is breathing with their entire shoulders/chest area. This is considered labored breathing. If you are with an individual and the breathing rate needs to be taken frequently, then try re-taking it every 15 minutes for non...

How would you rephrase that briefly using Arabic?

قم بعد الأنفاس. حدد ما إذا كان معدل التنفس في النطاق الطبيعي أم لا. تطلع إلى علامات ضيق التنفس. تحقق من الأنفاس في الدقيقة حسب الحاجة.


Bright colors and prints tend to look a little juvenile and will make your style significantly less chic. Black, white, grey, brown, or tan works best, and neutral colors are more versatile overall. If you do want a color, opt for a classic color, like red or blue, and choose a gem tone or a bold color without gravitating toward neon shades. Avoid styles with pompoms, beadwork, or zippers. A simple knit beanie looks classic and stylish, but styles with decorations or embellishments tend to look a little less sophisticated. If you do opt for embellishments, look for a subtle embellishment like decorative brown buttons. Beanies with elastic in them tend to tighten around your forehead. Aside from being uncomfortable and leaving a red line across your skin, a tight-fitting beanie tends to look a little less fashionable. For very casual events, like an outdoor football game, poofs or other adornments can be fun additions to your look. What matters most is that you feel comfortable and happy with your look.

How would you rephrase that briefly using Arabic?

ضع في اعتبارك الألوان المحايدة. اتركها دون إضافات. اتجه للأنواع الواسعة. تذكر أنه يمكن كسر أي قاعدة حسب المناسبة.


Bright colors look exceptionally well on girls with dark skin. Reds, oranges, and deep purples all are great choices for your lips. To look the best, make sure the color matches your skin’s undertones. For yellow undertones, stick to warm colors like oranges or chocolate browns. For pink undertones, use cool colors like purples or colors with a blue tone in them. If you want to wear neutral colors make sure you find a color that’s close to your natural skin tone. Light-colored nudes like white, tan, or pale browns may look less natural. Applying lip gloss on top of lipstick can be a great way to finish off you look. The lip gloss can help keep your lips moisturized throughout the day or night.  You can get a clear lip gloss or a colored gloss to enhance the lipstick. Try using an oil like coconut oil as a natural lip gloss.

How would you rephrase that briefly using Arabic?

ضعي الألوان الساطعة. ابحثي عن لون محايد قريب من لون بشرتك. أنهي الطلة بملمع شفاه للحصول على طلة لامعة.


Bring 8 cups (1.9 L) water to a boil, preferably in a thick-bottomed pot to prevent burning. Add the peas and bring to a boil again. Stir frequently to prevent burning and sticking to the bottom.  If you simmered the ham, add the peas to the same pot, or substitute ham stock for some or all of the water. If you didn't prepare the ham in advance, add it directly to the same pot of water. Stir occasionally to make sure the peas don't burn. Heat oil in a large frying pan until it shimmers. Add onions and cook until softened and glossy but not browned, 3-5 minutes. Add the rest of the vegetables, the bay leaf, and any other herbs you're using. Sauté another 5 minutes. This will add more flavor to the soup. Recently purchased split peas may be ready in 45–60 minutes, depending on how mushy you like them. If they've been in storage for a while, they may take up to 90 minutes or even 2 hours. Aim to add the vegetables about 30 minutes before the peas are finished. (When in doubt, add them 20 minutes after the peas started simmering.)  Add the bay leaf and other herbs immediately, plus a pinch of salt. Despite kitchen rumors, the salt will not lengthen the cooking time. You don't need the salt if cooking the peas with a ham. If you like soft, mushy vegetables, add them immediately. Remove the bay leaf before serving. Serve with fresh bread, cornbread, or biscuits to make a simple winter meal or side dish. Sprinkle with grated carrot or croutons for extra flavor and crunch.

How would you rephrase that briefly using Arabic?

اغل البازلاء، مع التقليب المستمر. غطّيه ودعه يغلي. قم بتشويح الخضروات. أضف الخضروات إلى الشوربة عندما ترغب في ذلك. تقدّم ساخنة.


Bring a positive attitude to every situation. Negativity only hurts yourself and others. If you are negative, it has an impact on the way you treat others. Our mentality can influence the achievements of our days. If something doesn't turn your way, try to change what you can, smile, stay positive, and move on. The Motto of the Christophers says: "It is better to light a single candle than it is to curse the darkness." Be that light. When you see controversy, try to be the one who changes the subject by suggesting a solution. Don't state what you would do, but ask everyone to get involved. Try to do something nice for someone every day, even if it's something small. An act of kindness and generosity can have a great influence. Smile, hold the door open for someone, pay it forward at the drive through - just try to do something to make someone's day. Even reach out to people who have been cold or indifferent to you. Show someone who is rude to you the example of your kindness. Maybe people have always been rude to them. Be the person who shows them kindness instead. Every time you interact with the world you have an opportunity to do something good and positive. It does not have to be something big, but can be something like picking up some trash that someone threw down in a local park or in front of your neighbor's home. Be conscientious and find a way to give back to the world. Easy ways to make a positive change include:  Recycling Buying organic and locally grown food Being a responsible pet owner by cleaning up after your pets  Donating old items to shelters or charitable organizations instead of a thrift store  Putting items back in the store where you got them instead of leaving them Not taking the closest parking space so you leave it for someone who needs it more Don't be in a hurry in life. Slow down and enjoy the simple things. Time is a medium that helps us organize our days. Sometimes you have to follow the timetable, like when you're on your way to work or getting your kids to school. But if you...

How would you rephrase that briefly using Arabic?

حاول أن تنظر للجانب المشرق من الأشياء. قم بعمل خيّر لشخص ما. اجعل هدفك في كل مرة تخرج من منزلك جعل العالم مكان أفضل. تمهل. تدرب على المسامحة. كن صادقًا. اجعل اللفتات والمبادرات اللطيفة من عاداتك اليومية. كن متعاطفًا.


Bring a pot of water to boiling using the stove or microwave while you prepare the wax. The water doesn't need to be at a rolling boil, just hot enough to melt the wax. Imagine you were heating up water for a cup of tea that you wanted to drink very soon.  Alternatively, you could heat the jar while you're doing the dishes. Run some water and get it as hot as you can stand, then soak the jar for a while at the bottom of the sink. Another option is to heat the wax on the jar using a hair dryer. Turn the hair dryer on medium and blow the hot air over the wax until it melts.  If you have multiple jars to remove wax from, try placing them into the oven at 180 °F (82 °C). Place the jars on a foil lined baking sheet and put them into the oven for about 15 minutes to melt the wax. Allow the water and wax mixture to cool off for between 15 and 20 minutes. During this time period, the wax will begin to harden slightly on the surface of the water, making it easy to remove.

How would you rephrase that briefly using Arabic?

سخني بعض الماء. دعي الشمع يبرد.


Bring healthy rabbit treats, such as carrots and celery. Hold out the treat and say "[your Rabbit’s name], come.” This will positively reinforce the rabbit's actions. Also, repeat the command as it approaches. In the beginning, don’t move very far; just a couple feet will do. Over time can move further and further away from the rabbit. If the rabbit follows you without you having to say the command, then simply say it as it approaches. If the rabbit doesn't respond to your command and the promise of a treat, move back to your closer position and repeat. During the course of the day, occasionally call your rabbit. Use treats each time for the first few weeks to get your rabbit to associate the command with the treat. When your rabbit comes every time from a close distance, start calling it from further away. In time, reward your rabbit with petting and toys, but use food occasionally to keep the behavior strong. This will keep your rabbit coming when called but will also keep your pet healthy. Many people suggest using clickers to reinforce association. Each time you feed the rabbit, click the clicker so that the rabbit associates the click with food. Then, when you’re training, a click from the device tells the rabbit a treat is coming. Try to click right as the desired behavior is happening so the animal knows what it did to get the reward. Give the rabbit a treat or something else they enjoy within a few seconds of the click for each and every time you click, even if you click accidentally. The rabbit will learn that a click means a treat and try to earn clicks.

How would you rephrase that briefly using Arabic?

اجلس على الأرض بالقرب من الأرنب. اعطِ الأرنب الطعام المفضل وامدحه إذا اقترب منك. تحرك بعيدًا قليلًا. أمسك الطعام المفضل واعطِ الأمر مرة أخرى. كرر هذا التدريب كثيرًا. استبدل الطعام المفضل بلعبة أو ملاطفة. فكر في استخدام جهاز تدريب.


Bring up your first date, how you met, and the things you first loved about each other. Simple reminders will trigger your memories. Revisit some of the things attracted you to your boyfriend in the first place, and use these elements to spice up your relationship now. For example, maybe you used to always watch the sunset on summer evenings or used to go get ice cream after your soccer game was over. Try to make doing fun and familiar activities a habit again. Having an open and honest chat will let you learn more about each other and connect deeper. Let your questions lead into interesting and engaging conversations with your boyfriend.  You can find question ideas online, such as The 36 Questions That Lead to Love, or ask him anything that you’d like to know. Ask questions like, “What is your most treasured memory?” and “What, if anything, is too serious to be joked about?” Start off a conversation by telling your boyfriend what’s on your mind or mention something interesting you’ve learned recently. Add interesting details to the conversation. Ask questions to keep the conversation going, and always listen closely to what he has to say.  Talk about interesting topics, like the news, politics, or recent discoveries. Or, sprinkle in things that interest you, like music, movies, or sports. Say something like, "Wow, I never knew you and your dad were so close. My dad used to always take me to baseball games, too." Select a book on a topic you both enjoy, and read it together. After you’ve finished the book, chat about your thoughts. Ask your boyfriend what his favorite part was, and talk about your favorite or least favorite characters. Using the book to start conversation is an easy way to connect with your boyfriend.  You can go with a book you’re reading for a class in school, one of your childhood favorites, or a new book that just hit the shelves. Try a magazine or short story if you don’t want to read a long book. These days there are countless interesting shows to stream, so find one you both like and...

How would you rephrase that briefly using Arabic?

تحدثا عن بداية علاقتكما. اسألا بعضكما أسئلة ستقوي علاقتكما. اعقدا محادثة مثيرة عن المواضيع التي تثير اهتمامكما. اقرأي نفس الكتاب معه وناقشا آرائكما عن حبكته وشخصياته. اختارا مسلسلًا تلفزيونيًا لتشاهداه معًا وتتحدثا بشأنه.


Bring your oven up to 350F/180C. You can use one large sheet for all of the fillets or you may decide to use separate pieces of foil or parchment for each of the fillets. Either way, the foil or parchment should be about twice the size of the filet(s) it will be covering. Place a small pad of butter on top of each fish, then top with desired spices.  Spices may include pepper, lemon juice, parsley, bay leaf, dill, or chili powder.  Most smoked haddock is salty, so salt is usually not suggested. After folding the covering over the fish, roll the edges together to encase the haddock. The fish should be sealed inside the packet. If desired, you could place vegetables inside the packet for additional flavor, but be aware that many hard vegetables take longer to bake than the fish will, so they may not be suitable for eating unless cooked fully prior to adding them into the fish packet. Foil may be placed directly on the oven racks, or you may put the foil on top of a baking sheet and place the baking sheet in the oven.  Parchment is usually less sturdy and may need to be placed on top of a baking sheet prior to placing it in the oven. If you have made one large packet of all of the fish fillets, you may want to place the packet on a baking sheet to make it easier to handle without dropping. until it is done.  Leave the fish parcels in the oven for about 15-20 minutes, or until the fish is done. When the fish is cooked through, it will have become completely opaque, and the meat should flake apart easily. If the fish looks translucent or pieces do not come free with a gentle tug, cook the fish a bit longer. Be sure to check the widest part of the largest fillet to ensure it has been cooked properly.  The tapered ends of smaller fillets will be done more quickly than others. Serve your fish with at least 2 vegetables or one vegetable and one starch to create a balanced, healthy meal.  For a distinctly British twist, serve with several slices of black pudding.

How would you rephrase that briefly using Arabic?

سخّن الفرن. ضع سمك الحدوق في ورق ألومنيوم أو ورق خبز. تبّل سمك الحدوق. قم بثني ورق الألومنيوم أو ورق الخبز على السمك. ضع السمك في الفرن. اطه السمك في الفرن حتى ينضج. قدّم سمك الحدوق مع الأطباق الجانبية.


Bronze knives may also be used, but other metals are likely to cause discoloration in the fruit. Sharp paring knives or Thai carving knives are ideal. The blade of a knife for fruit carving is often only 2–4 inches (5–10 cm) long, but ideally the handle is long and comfortable to hold. Optionally, select additional tools for certain purposes. A zester or garnishing tool with a V-shaped stripe may be the most common of these, used to remove strips from the fruit. A melon provides a great deal of space to practice on, and the firm rind holds a shape well. If you are feeling more ambitious, you can carve almost any fruit. Firm fruits such as apple or pineapple are typically easier to carve than soft fruits, such as kiwis or grapefruit. This method will assume you are using a melon, but most of it can be adapted to other fruits. Place the thumb of your dominant hand on the knife handle, right next to the blade. Put your index finger on the dull, upper edge of the blade. Lower your middle finger onto the side of the blade, opposite the thumb. Curve your fourth and fifth fingers around the handle, gripping it comfortably. Try to cut or scrape off a simple pattern, such as a heart or a circle, partially through the rind of the melon. Try to cut this to an even depth, without revealing the flesh beneath. Score the scraped surface into a grid pattern, without removing any rind or flesh. Through the lines in the grid, you may be able to see the attractive color of the underlying flesh. Carve around this grid or elsewhere on the melon, practicing smaller or more intricate designs. Designs with short, straight lines, such as a diamond pattern, may be easier than designs with curves. It may take a significant amount of practice to remove the rind around a thin design without breaking it. Try to make sure the section of rind is cut fully through on all sides before removal. If you're having trouble starting the removal, stab the center of the section with the knife and pull gently. Angle the knife slightly while cutting,...

How would you rephrase that briefly using Arabic?

استخدمي سكاكين حادة ومصنوعة من الستانلس ستيل. اختاري شمامة للتدريب عليها. تعلم الكيفية الصحيحة لحمل السكين. انحتي شكل بسيط وسطحي. اصنعي شكل شبكي. حاولي صنع أشكال صغيرة. حاولي صنع قطع على شكل مثلثات.


Brown Banded cockroaches grow to be about 5/8ths of an inch long. They are one of the smallest varieties of cockroaches. To put that size in perspective, a Brown Banded cockroach is a little bit smaller than the size of an American penny (not including the antennae of course). Contrary to what you might think, the Brown Banded cockroach is actually named for a yellow band that can be found on the bug. Look for two bands--there should be a very thick one at the bottom of the abdomen, and a thinner band running across the mid-abdomen area. Brown Banded cockroaches generally only live in hotter, drier climates. If you are having a cockroach problem but live in a humid, mid or low temperature climate, you are probably dealing with another kind of cockroach. Brown Banded cockroaches detest the water--as such, they are not often found near any sort of water source. If you have found a cockroach living near your sink or toilet, it is more than likely not a Brown Banded cockroach. Unlike the German cockroach, the Brown Banded cockroach will fly off if disturbed. If you notice a small cockroach flying through the air, chances are it is a Brown Banded cockroach.

How would you rephrase that briefly using Arabic?

قيم حجم الحشرة. ابحث عن شريط بني مصفر. ضع منطقتك المناخية في الاعتبار. تفقد وجود أي مصادر للماء بالجوار. حدد ما إذا كان الصرصور يستطيع الطيران.


Brown leaf tips are most often a watering issue, but both over- and under-watering can cause them. Hold the plant over the sink, grab the stem and jiggle it a bit, and pull the plant and root ball from the pot. This will make it easier to diagnose under- or over-watering.  If the soil crumbles away instead of holding together in a clump, you’re under-watering. If water drips from the soil, or if the roots look moldy at the ends, you’re over-watering. If you find water-logged soil and roots when you pull the plant from its pot, you can try leaving it out of the pot for several hours, then putting it back once things dry out a bit. However, it’s often better to scrape some of the water-logged soil away from the root ball, then re-pot the plant along with some fresh potting soil.  If the tips of the roots look rotted or dead, you can snip them off with scissors. Instead of giving the plant less water at a time on the same schedule, water the plant fully but less frequently. For instance, if you’re currently saturating the soil with water every 2 days, don’t switch to just moistening the soil every two days. Instead, saturate the soil every 4 days. After you've identified under-watering as the problem, put the plant back in its pot and give it a thorough watering. Every time you water the plant, you want to see water running out of the drain holes in the bottom of the pot. If this isn’t happening, you’re not giving the plant enough water.  Place a drain pan under the pot to catch the excess water, or water the plant over the sink. Keep watering the plant on the same schedule (for instance, every other day), but give it more water each time. Pull it from the pot again in a week (on a non-watering day) and check if the soil is dry. If so, start watering the plant more frequently (e.g., daily) as well as more fully. In addition to frequent watering, tropical plants need humidity from the surrounding air. Placing the pot in a shallow bowl filled with rocks and water can help increase the humidity around the plant. If...

How would you rephrase that briefly using Arabic?

انزع النبات من الأصيص لتفحص التربة والجذور. أعد زرع النبات المبالغ في ريه وعدل جدول الري. أشبع التربة حين تروي نباتًا غير مروي كفاية. زد الرطوبة المحيطة خاصة للنباتات الاستوائية.


Browser extensions can only be installed on the desktop version of the browser. Separate ad-blocking software must be used on a mobile device, and the device must be rooted. It is located in the upper right menu and appears as 3 vertical dots. This will open a new tab will the Chrome Settings menu. This is located in the left column and will take you to the list of extensions installed on Chrome. This link is located at the bottom of the list of installed extensions. A new tab will open to the extensions page of the Chrome web store. Select the search bar in the upper left and search for an Adblock extension. Adblock extensions filter content based on a pre-compiled list of known ad-producing sources. They do not monitor or limit your network activity in any way.  Well known extensions include Adblock or Adblock Plus or Ublock. You can manually whitelist websites if you find that your adblocker is blocking content you do not wish to block. This button is located on the right of a listed extension. Chrome will automatically install the extension to the browser. Some extensions require you to restart your browser before taking effect. Some installations may do this automatically. These extensions are pre-configured to block most popup sources.

How would you rephrase that briefly using Arabic?

افتح جوجل كروم. انقر زر القائمة. اختر "إعدادات". انقر "الإضافات". انقر "الحصول على المزيد من الإضافات. ابحث عن إضافة آدبلوك. انقر "إضافة إلى كروم". أعد تشغيل المتصفح.


Bruises go through a cycle of trauma and healing.  Each part of this cycle reflects different colors and intensity.  A new bruise is dark red due to the blood pooling under the skin. Next the bruise begins to loose iron and purples. As the bruise begins to heal, it will green around the edges. Before the bruise fades, it will develop yellow spreading across the skin. Lastly, the bruise fades back into regular skin color. There are several brands of stage makeup which range from inexpensive Halloween makeup to professional stage makeup.  The most popular brand of makeup used for theater is Ben Nye.  Mehron and Ben Nye both offer a product called a “Bruise Wheel.” The colors you will want for your bruise are red, purple, yellow, green, and blue. Choose darker, duller tones like maroon, mustard and olive.

How would you rephrase that briefly using Arabic?

اتخذ قرار بشأن الجدول الزمني للكدمة. اشترِ عجلة ألوان. لقد انتهيت.


Brush small, inch sized circles in a clockwise motion until the hair starts to form into balls. This should only take about a minute or two. Once a ball of hair forms, move onto another section of the hair to continue making dreadlocks throughout the hair.  The brushing method works best for coarse hair that's 3/4" to 2.5" (1.905 cm - 6.35 cm) long. You can also use a sponge brush, which is made specifically to create dreads and curls in someone's hair.  Using a sponge brush often works better on short hair than using a bristle brush. Once all the hair is spun into small balls, you should apply a dread wax or cream to moisturize them and hold them in place. Put a dab of cream into your hand and rub it into each of the dreads. Popular brands of dread wax include Jamaican Mango & Lime, Doo Gro, and Africa's Best. You can help hold down the dreads with elastic bands or small hair clips. Apply the elastic band under the ball, near the root of the hair. Make sure not to apply the bands too tightly or it can cause discomfort to the person getting the dreads. If the texture of your hair is medium to coarse, you can skip this step. Tightly coiled hair will not unravel. Use a hair dryer to dry your locks completely. Touch them and make sure that they are no longer wet, but remain moisturized by your wax. Once they've been allowed to dry and set, you can remove your hair clips or elastic bands.  If you have access to a hooded dryer, use it instead of a hair dryer, as it will work more effectively. Don't sleep or play with your hair for three hours or the dreads may come loose.

How would you rephrase that briefly using Arabic?

قومي بحركات دائرية صغيرة في شعركِ بفرشاة ناعمة الشعيرات. ضعي كريم شعر أو شمع مخصص على كل كتلة في شعركِ. ثبتي الجدائل بمشبك شعر أو شريط مطاطي. جففي الجدائل ودعيها كما هي لثلاث ساعات على الأقل.


Brush the mixture over the chicken pieces. Turn around gently to coat in buttermilk. Pour in the oil to a depth of 1 centimeter (0.39 in) (1/2") and heat it. Cook the bacon until crisp. Lift the bacon out and leave to cool. Once it has cooled enough to handle, cut into small pieces. Coat the buttermilk covered chicken with the bacon and breadcrumb mixture. Again, the depth of oil should be 1 centimeter (0.39 in) (1/2"). Heat gently. It is important that the cooking oil temperature is not too hot because this can cause the outside to crisp before the inside is cooked. If you notice that the oil starts to smoke, it's too hot. Add a little more oil and reduce the temperature immediately. Fry for about 10 minutes. Turn once during the frying time. The amount of time needed for cooking will depend on the thickness of the pieces; a golden brown color is a good indication that the chicken is cooked. Sprinkle with salt. Keep fried pieces warm in the oven until all are completed before serving.

How would you rephrase that briefly using Arabic?

قم بتقطيع كل صدر وفخذ إلى أربع شرائح طولية. اخلط الخردل بالملح والفلفل والفلفل الحريف. ضع قطع الدجاج في وعاء مليء بالحليب الرائب. حضّر اللحم المقدد. اخلط قطع اللحم المقدد بفتات الخبز. أضف المزيد من الزيت لنفس المقلاة المستخدمة لقلي اللحم المقدد. أضف قطع الدجاج قم بقليها لحوالي 10 دقائق. .


Brushing on mascara on the full length of your lower lashes, from the roots to the tips, creates an unnatural, spidery effect. Instead, apply your mascara at the roots of the lashes and lift up and away as you get closer to the tips. If you apply too much, simply brush or pull it off of the tips with your fingers.

How would you rephrase that briefly using Arabic?

ضعي الماسكرا فقط على جذور الرموش السفلية.


Brushing your hair can ruin your curls. You should also try not to touch your hair too much throughout the day, as this can unravel your curls and make your hair appear oily or flat.

How would you rephrase that briefly using Arabic?

تجنبي تمشيط أو لمس شعرك وهو مموّج.


Brushing your teeth is something you should be doing twice daily, however, you should also do it after you have been smoking.  Brushing your teeth will help to cover up any odor and may help reduce the smell of smoke in your breath.  Spend at least two minutes brushing. Make sure your toothbrush is the right size, just big enough to get in all areas of your mouth. Try flossing as well as this can eliminate extra odors, beyond the ones cause by smoking. Mouthwash is designed to quickly rid the mouth of bacteria and leave it feeling and smelling clean.   Use mouthwash right after you smoke to help stop bad breath.  Alcohol based mouthwashes can irritate your mouth.  Look for the ingredient thymol, as it is an antiplaque/antigingivitis agent.  Try carrying a small “travel-size” bottle of mouthwash with you. Cleaning your tongue can remove many bacteria, which are responsible for bad breath, and may also help reduce odor caused by smoking.  Scraping your tongue will help keep it clean and improve your breath.  Try to clean your tongue each day. Use a brush or a tongue scraper. Try to reach the back of your tongue, as this is where most bacteria live. Stick out your tongue, move your brush or scraper across the back of your tongue. Stop to check your progress.  If there is more discolored areas, scrape again. Be gentle yet firm enough to remove the bacteria. Tongue scrapers may be more effective than a regular toothbrush. Chewing sugar-less gum can be a simple way to reduce bad breath.  When sugar-less gum is chewed, saliva production is increased, and it washes away bacteria.  Try chewing sugar-less gum after you smoke to remove these bacteria.  Try chewing the gum right after you smoke. Chewing gum helps prevent dry mouth, which can cause bad breath. You may also want to try sugar-less mints to help freshen your breath. Your dentist may be able to help you find more methods that will work for you.  They will also be able to check your mouth for any problems caused by smoking such as:  Cancer Tooth decay Gum disease

How would you rephrase that briefly using Arabic?

نظف أسنانك بالفرشاة بعد التدخين. استخدم غسول الفم. نظّف لسانك. امضغ العلكة الخالية من السكر. زر طبيب الأسنان.


Brushing your teeth will remove bacteria that can cause bad breath and also prevent smelly, rotting teeth. And don’t forget your tongue, especially the back. One study found that brushing the tongue reduced bad breath by 70%. Swirling water in your mouth helps to remove bits of food that can lead to bad breath. Flossing removes food in places that a toothbrush cannot reach and also removes plaque, a coating of bacteria that forms around teeth. Flossing will also help to prevent periodontal (gum) disease, which is another cause of bad breath. It helps to protect your teeth and kill the bacteria that can cause bad breath. Swish it around your mouth for 30–60 seconds, then gargle it for another 30–60 seconds. Gargling is important for getting at the back of the throat and inside of the cheeks – areas of the mouth that are harder to reach with a toothbrush or floss.  Fluoride mouth rinses kill bacteria, and the fluoride helps to prevent tooth decay. Gargling with hydrogen peroxide kills mouth bacteria that can cause bad breath. Avoid mouthwashes with alcohol. They dry out your mouth, which may worsen the problem of bad breath. Your dentist will give you a deep cleaning that helps to prevent plaque buildup, and check your mouth for cavities or gum disease, which might cause bad breath. He can also refer you to a doctor if your bad breath appears to be the result of a medical condition, such as a sinus or lung infection, bronchitis, metabolic disfunction, diabetes, or liver or kidney disease.

How would you rephrase that briefly using Arabic?

اغسل أسنانك ولسانك مرتين على الأقل في اليوم. اغسل فمك بالماء بعد تناول الطعام. استخدم خيط الأسنان مرة واحدة في اليوم على الأقل. استخدم غسول الفم مرة واحدة يوميًا على الأقل. قم بزيارة طبيب الأسنان كل 6 أشهر.


Budgies are very active birds and they enjoy having lots of toys to play with. However, be careful not to crowd your budgie’s cage with toys so he has lots of room to move around and hang out, as budgies consider their cage their home. Look for toys that are made of materials that your budgie can chew, like rope, and all natural materials. Chewing helps your budgie keep his beak nicely trimmed and strong and it also provides stimulation for him when he is hanging out in his cage. Birdie bagels are great as they can be slipped onto your budgie’s perch or hung up for chewing. You can also use lightweight toys or a small, squishy ball. Toys made of natural materials like wood, paper and plant materials are also good for your budgie, as they will mimic the types of things he might play with in the wild. Your budgie is prone to climbing and hanging off of objects. He will also likely enjoy ringing bells, scratching his head against objects, and chewing objects. Head to your local pet store and look for climbing stands and a play gym made for budgies. Look for a colorful gym made of wood with dowels, and ensure there are no toxic materials in the gym. There are also hanging jungle gyms that have two to three levels of perches, ropes, and swings. There are also safe climbing nets made for budgies that you can install underneath the play gym. Your budgie may also enjoy climbing up, down, and through the net as another kind of toy. Most budgies enjoy swinging and hanging out on a play swing. You can find play swings for budgies at your local pet store or make your own swing with two dowels and a piece of rope. Install the play swing in your budgie’s cage so he can move around safely on the swing unsupervised. Some swings have bells, which are a real treat for budgies as they love to ring bells. There are also swings made of rubber like material, which are soft on your budgie’s feet and fun to bite and chew on. If you are going to let your budgie fly around the room or play on a swing or gym outside of his cage, you...

How would you rephrase that briefly using Arabic?

قم بشراء ألعاب مسلية للببغاء. اصنع غابة ألعاب. ضع لعبة الأرجوحة. قم بإعداد الغرفة إذا كنت ستترك الببغاء يحلق ويلعب خارج القفص.


Build up your skills by having small interactions with people. Taking small steps will increase your confidence in your abilities. Because the interactions are small, it is not a big deal if they end up being awkward.  Smile at a person on the street. Start a conversation with a cashier, waitress, salesperson, delivery person, or the mailman. Give someone a genuine compliment. Ask someone an informal question. If you were in a checkout line, you may say, "Have you been really busy today?" Stay up-to-date on current events such news, sports, entertainment, and television. This will allow you to participate in any conversation that you find yourself in. You do not need in-depth knowledge about all topics, just enough to be able to comment and give an opinion.  Choose a few news or popular culture websites that you can skim daily to stay up-to-date. You can also read the newspaper or watch the news once a day to keep up. When someone else is speaking, they will give clues about other topics you can discuss. If you listen, you can identify different ways to move the conversation forward.  For example, if someone says, "Yesterday, I went out to eat with Michael." Based on that sentence, you could ask about the restaurant, other activities for the day, and Michael. You could also connect any of those answers to your personal experiences. You could discuss any restaurants that you have been to or any new ones that you would like to try. Make good eye contact and stand up straight. Speak confidently: project your voice so that the person can hear you, don't speak too quickly, and speak with a friendly, outgoing tone. These small tips can help others better understand you, but it also can help you feel more accomplished and heard socially. Being a good conversationalist is a skill that can be developed. The more you practice, the better you will get. You will be less nervous in social situations, and being talkative will feel more natural.

How would you rephrase that briefly using Arabic?

ادخل في تفاعلات صغيرة. ادرس الأحداث الجارية. انقل الحديث للأمام. اجعل لغة جسدك منفتحة ومتقبلة. تدرب قدر الإمكان.


Building your own door frame can save some money, provided you have the time, skills and tools to do the job correctly. If you are uncertain, it is usually much easier to buy a pre-made door frame assembly or prehung door unit. Usually such pre-made products are not much more expensive, and will save you time and potential headaches.

How would you rephrase that briefly using Arabic?

قرر ما إذا كنت ستبتاع إطارًا أو تصنعه.


Buy a bag of white powdered donuts. The powder contains a chemical called titanium dioxide (TiO2). Titanium dioxide is a useful material for creating solar cells. Unfortunately, the titanium dioxide you get from a powdered donut will be not be pure. It will be mixed with sugars and fats. To remove the sugar, stir the powder into warm water and then pour it through a filter (a coffee filter will work fine). The sugar will dissolve in the water and pass right through the filter. The solid left behind is a mixture of titanium dioxide and fats. Use roughly one cup of water for every five donuts. The fats are not water soluble, and so they remain mixed with the titanium dioxide after filtration. Fortunately, it is quite easy to remove them. Put the powder on a heat safe dish and bake it at 500 °F (260 °C) for about three hours. This will vaporize the fats and leave behind a titanium dioxide powder.

How would you rephrase that briefly using Arabic?

جمع مسحوق الدونات. أذب السكر. أزل الدهون.


Buy a large cage with solid flooring, levels, and ramps. Wire flooring, if not properly cleaned, can cause bumble foot. If you are not experienced with wire floor ware, steer clear of cages with wire shelving. 2 rats need a cage that measures at least 18 x 28 x 31. Rats cannot be housed in tanks due to the ammonia build up.  For every rat, there should be a minimum of two square feet, but two and a half square feet or more is better.  The bar spacing should be no more than 3/4 of an inch for a full grown rat, and no more than 1/2 an inch for babies. If the spaces between bars are larger than that, chicken wire can be used to close the gaps. The bars themselves should be powder coated to avoid rat urine corroding the bars. Rats are excellent jumpers and climbers and should be able to execute their acrobatics in their cage without flying through the bars.  An alternative is a perspex or plastic house, such as Rotastak cage. These usually have a colored base (which helps the rat feel more secure) and clear walls so that you can see your pets. They are designed to be interconnect with other units so that you can build a complex and interesting rat city for your pets. The rats can also be restricted to one area while you clean the other attachments. Cleaning perspex or plastic is easy because of the flat surfaces (rather than all the nooks and crannies in chicken wire or metal bars). Set up an area for your rats to eat and drink, providing either separate bowls for food and water or a sipper bottle. Always provide more than one food and water source for multiple rats to prevent resource-guarding. Sipper bottles are a great option because the water is kept clean in the bottle and the sipper is attached to the cage, preventing it from being knocked over by playful rats. Glass works best as the rats cannot chew through it. The bottom of the cage should be lined with a soft, absorbent material.  Use a wood-shaving bedding found at a pet store for your cage's bedding. Be sure you're not using pine or cedar shavings,...

How would you rephrase that briefly using Arabic?

قم بشراء القفص الصحيح. ضعف أطباق الطعام والماء. أضف الفراش الصحيح. وفر أوكارًا. فكر في مكان قضاء الحاجة. قم بشراء الألعاب للفئران.


Buy a regular sized cooler from your local depot or sporting goods store. If you are planning to store more than five crabs, it is recommended that you buy a larger cooler. This way you will not need to stack the crabs on top of each other. Alternatively, you can use a wooden bushel basket to store the crabs. This method is ideal for commercial Watermen. This will keep the temperature around 50 degrees Fahrenheit. A temperature cooler than 50 degrees Fahrenheit will kill the crabs. You can place a moist towel over the icepacks to keep the cooler moist and to prevent the crabs from becoming too cold.  Alternatively, you can place ice, covered with a moist cloth, at the bottom of the cooler. However, you will need to drain the water from the melted ice periodically. Any standing water can cause the crabs to suffocate.  Do not put ice or ice packs on top of the crabs. This is to ensure that the crabs stay moist. If blue crabs are not kept moist, their gills will dry out, and they will die. It is recommended that you use a burlap bag because it allows oxygen to pass through. The crabs need to be well oxygenated in order to stay alive.  Place the cooler in a dark, shaded area away from the sun. This will also prevent the crab’s gills from drying out.  Blue crabs can live out of the water for up to 24 hours as long as they are kept cool and moist.

How would you rephrase that briefly using Arabic?

اشتر مبردًا. بطن قاع المبرد بأكياس الثلج. غط المبرد بكيس خيش مبتل.


Buy powdered cat milk replacer, like Cimicat, from the vet clinic, major pet stores, or the internet. This is the cat equivalent of infant formula, with the same composition milk from the kittens' mother. Do not feed cow's milk since the sugar, or lactose, will likely upset the kittens' stomachs. If you don't have milk replacement and the kittens are hungry, offer some boiled water that has been cooled. Use a dropper or syringe, until you can get to the vet clinic or pet store. The water keeps the kittens hydrated and won't cause upset stomachs. Sterilize the bottle and nipple in boiling water, then let them cool completely on a clean towel. Mix up the milk replacement formula using a little whisk to get the lumps out. You should warm the milk up to 95 - 100 degrees before feeding it to the kittens. As a final check, drip a few drops onto the underside of your wrist to make sure it's not too hot. Always make sure the kittens themselves are warm before feeding them. Never feed a kitten whose temperature is less than 95 degrees. This could cause aspiration pneumonia which makes it difficult to breathe and may even be fatal. Never hold a kitten and feed it like a human baby. Instead, keep the kitten's feet down and it's head straight, as though she's nursing from her mother. Hold her by the scruff of her neck and place the nipple into the side, then center of her mouth. The kitten will adjust it till it's comfortable for her.Let the kitten control the suction from the bottle. Don't squirt or force the milk into her mouth.  Don't forget to burp the kittens after feeding. Burp the kittens like you would a human baby. Place a kitten on your chest, lap, or shoulder and gently rub and pat her back with 2 fingers until she burps. If a kitten is having trouble latching on, hold the kitten's face and don't let her move her head. Try to feed her again and squirt just a few drops of milk out. She'll probably latch on. You'll be able to tell a kitten is hungry if she cries and wiggles around like she's hunting for a...

How would you rephrase that briefly using Arabic?

اشترِ مسحوق لبن القطط البديل. قم بالتحضيرات لتغذية القطط. ثبت الهرر والزجاجات في الموضع الصحيح للتغذية. قم بتغذية الهرر مرات كثيرة.


Buy valuable gems from a trusted source. Be sure that the jeweler has an established reputation.  It is best to find a jeweler with a return policy for products that are sold with inaccurate descriptions of clarity and quality. It is a good idea to have very expensive gems (or gems that are three carats or larger) appraised by a third party. It is best to use an appraiser who holds membership in the American Society of Appraisers, one of the oldest appraisal societies in the United States.  To find an appraiser, take the following steps:  Search the American Society of Appraisers’ website here. Click on “find an appraiser,” then enter your zip code. Type in “gems and jewelry” in the appraisal expertise section. Select an appraiser from among the search results. In order to appropriately evaluate the value of an emerald that you are considering purchasing, you can request an AGL report, which identifies the type, size, cut, clarity, color, and origin of the emerald you are purchasing. This report will give you some degree of confidence as to the quality and value of your gem, even before getting a third-party appraisal. Before purchasing an emerald, you should be sure that you are getting a good quality gem for the amount of money you are spending.  An AGL report will give you a starting point, but the AGL may not represent accurate market value (AGL report prices are often inflated).  To get a better feel for fair pricing, you may want to shop at different jewelers, taking notes about the color, cut, and quality of each gem that you are pricing. Keep in mind that pricing a stone is ultimately subjective, so you cannot necessarily come up with a specific “formula” for the exact value of a stone. Emeralds are often treated with oil or resin to improve the stones clarity. This is done because of the emeralds Type 3 nature which means its naturally included. Clarity enhancement is common practice and is considered an acceptable enhancement to the appearance of the gemstone unless it is treated with dyed oil....

How would you rephrase that briefly using Arabic?

تعامل مع صائغ حسن السمعة. قيّم الحجر الكريم بواسطة طرف ثالث. افحص الحجر في مختبر فحص الأحجار الكريمة. افهم عملية التسعير. افهم عملية تزييت الزمرد.


By applying resistance to muscles, you can help make them stronger and more efficient. Improving muscle tone and adding more muscle tissue will help make you stronger and will burn calories. People who have more muscle tissue burn more calories, even while resting.  Try some of the following exercises to build muscle and help create a strong, lean body:  Pushups. Put your hands on the floor, in line with your shoulder, fingers facing forward. Your legs should be extended straight back. Lower your body down to the floor, bending at the elbows. Stop when your elbows are at a 90-degree angle and then push back up. Keep your back as straight as you can. Tricep dip. Sit on the floor with your legs bent, hands also on the floor positioned next to your hips. Lift your hips off the floor. Lower your hips back down by bending at your elbows and then push back up. Don't overextend your elbows as you push back up. Squats. Stand straight with your feet about shoulder width apart. Lower your body down by bending your knees. Stop when your knees are bent to nearly a 90-degree angle. Stand back up straight. Keep your back as straight as you can and keep your weight in the legs, not the knees. By strengthening your core, you can get the most out of any exercise or activity and burn even more calories.  There are a few simple moves that you can do anywhere to help keep your core strong and help you to lose even more weight.  Stomach crunch. Lay down on your back, knees slightly bent up. Lift your head and torso up to your knees, trying to touch your knees with your hands. Lay back down before repeating the movement. Plank. Lay down, facing the floor, resting on your toes and elbows. Hold this position, which looks a lot like the push up position, keeping your back straight, shoulders and elbows in-line. Keep your stomach and abs engaged during this motion. Hold as long as you can. Side planks. Lay on your side, hips off the floor, while resting your weight on your elbow. Keep your body as straight as you can. Hold this pose...

How would you rephrase that briefly using Arabic?

زيادة قوتك بتلك الحركات البسيطة. قم بتقوية العمود الفقري. اعمل على تحسين صحة القلب والأوعية الدموية. المشي.


By default, OS X will choose the native resolution for your display, giving you in the clearest image. You can change this if a program calls for a certain resolution or you need to adjust the size of objects on your screen. You can select the display you want to adjust if you have multiple monitors. By default, the "Best for display" option will be selected. This will set the display at your monitor's native resolution. Select "Scaled" if you want to choose a different option. Options labeled "low resolution" will result in a blurry image. Options labeled "stretched" will result in objects on your screen appearing wider or skinnier than normal.  You may be able to select resolutions higher than your monitor's native resolution. This will make objects even smaller, but can have a big impact on your computer's speed. When you select a resolution, the change will take place immediately. If you don't see an image after selecting a new resolution, wait 15 seconds for it to revert. If it still doesn't revert, press Esc. If your image still won't revert, boot your Mac into Safe Mode and select a new resolution.

How would you rephrase that briefly using Arabic?

افتح قائمة أبل واختر "تفضيلات النظام". انقر على خيار "الشاشات" ثم اختر لسان تبويب "العرض". اختر "إعادة تحجيم" لتغيير دقة الشاشة. اختر الدقة التي ترغب باستخدامها. انتظر إن لم تظهر الصورة بعد تغيير الدقة.


By definition, a right triangle will always have one angle that's 90 degrees, even if it's not labeled as such. So, you will always know at least one angle and can use trigonometry to find out the other 2 angles. The longest side of a triangle is called the “hypotenuse.” The “adjacent” side is adjacent (or next to) to the angle you're trying to determine. The “opposite” side is opposite to the angle you're trying to determine. Measure 2 of the sides so you can determine the measure of the remaining angles in the triangle. Plug your values into the equation: sine (x) = opposite ÷ hypotenuse. Say that the length of the opposite side is 5 and the length of the hypotenuse is 10. Divide 5 by 10, which is equal to 0.5. Now you know that sine (x) = 0.5 which is the same as x = sine-1 (0.5). If you have a graphing calculator, simply type 0.5 and press sine-1. If you don't have a graphing calculator, use an online chart to find the value. Both will show that x = 30 degrees. For this type of problem, use the equation: cosine (x) = adjacent ÷ hypotenuse. If the length of the adjacent side is 1.666 and the length of the hypotenuse is 2.0, divide 1.666 by 2, which is equal to 0.833. So, cosine (x) = 0.833 or x = cosine-1 (0.833). Plug 0.833 into your graphing calculator and press cosine-1. Alternatively, look up the value in a cosine chart. The answer is 33.6 degrees. The equation for tangent functions is tangent (x) = opposite ÷ adjacent. Say you know the length of the opposite side is 75 and the length of the adjacent side is 100. Divide 75 by 100, which is 0.75. This means that tangent (x) = 0.75, which is the same as x = tangent-1 (0.75). Find the value in a tangent chart or press 0.75 on your graphing calculator, then tangent-1. This is equal to 36.9 degrees.

How would you rephrase that briefly using Arabic?

تذكر أن كل مثلث قائم به زاوية تساوي 90 درجة. قِس طول جانبي من جوانب المثلث. استخدم دالة الجيب إذا كنت تعرف طول الجانب المقابل والوتر. استخدم دالة جيب التمام إذا كنت تعرف طول الجانب المجاور والوتر. استخدم دالة الظل إذا كنت تعرف طول الجانب المقابل والجانب المجاور.


By demonstrating you trust him enough to make yourself vulnerable, he may begin to feel safe in the conversation. Share your interests or thoughts, at first.  You might start by sharing how you spend your free time. After you've shared factual information, you should move to disclosing emotional information to establishing an emotional connection.  Don't move too fast. If he still seems nervous or uncomfortable, don't rush into talking about your emotions too quickly. You can start small, with something positive, such as "I saw this great movie the other week and it left me feeling happy for days." In addition to being an emotional disclosure, this will reduce his worry he is the only person to experience social anxiety. This also increases the intimate nature of the conversation, as it is a self-disclosure about your feelings for him.  For example, you can tell him, "I was really nervous to come talk to you." He will likely follow this up by asking why. If you get the sense a compliment might embarrass him, you can explain sometimes you feel anxious approaching people. Avoid jumping into an admission of your undying affection; it will likely be too much too soon. He may become so uncomfortable he withdraws. Always respect his boundaries and don't expect too much. The goal is to get him to start disclosing; you likely won't get him to reveal his deepest darkest secrets in a day, but this will help to progress levels of intimacy.  Try asking for disclosures about how he feels in the situation. This is a less serious question than asking how he feels about you or the friendship. A good way to get him to connect with his feelings, without overwhelming him, is to ask  "How comfortable are you right now?" You can then ask him further open-ended questions: for example, you could start off with "What is it about this situation that makes you feel....?" If he starts to withdraw, revert back to more superficial questions.

How would you rephrase that briefly using Arabic?

شاركيه المزيد من المعلومات الشخصية عن نفسك. أفصحي عن شعوركِ بالتوتر في الموقف. اسألي عن المستوى اللائق للإفصاح من جانبه.


By developing a training regimen you'll be able to improve your time drastically. Try doing the following exercises to train for a 5K:  Run up hills. Be sure to be perpendicular to the hill and lift your knees, using the proper healthy running form. Run intervals. Run the mile four times, an 800 six times, a 600 eight times, or a 400 ten times. Vary these.  Miles should be close to race pace with 3-5 minutes rest intervals.  The 600s and 800s work best at 5 seconds per 400 faster than race pace and 2-3 minutes rest interval.  400s in 86-92 would develop adequate speed.  Rest 1:30 between each 400 Practice speeding up when you run. Run a comfortable pace then speed up for about 50 to 100 meters then slow down again. Repeat. Run hard courses. Most people do not run very fast when practicing so it is best to run hard courses to still speed up. Don't overtrain. Remember it takes your body 3-4 days to recover from a reps session. Ideally do this on a Monday or Tuesday and race on a Saturday. Running 5K in less than 20 minutes requires running at 6:26 pace for 3.1 miles (5.0 km). You need to be able to run at least a 6:00 mile before you run this 5k under 20 minutes. This alone still won't guarantee you your goal time. You must train regularly. Do not do push ups, pull ups or any other strenuous activities. Just stretch and spend time relaxing.  Eat pasta for dinner. Muscles receive energy from glucose which is found in pasta. Go to bed early and make sure you get enough good quality rest before your big race. Wake up early. Save yourself enough time to eat a good, but light breakfast at least an hour before the race.

How would you rephrase that briefly using Arabic?

تدرب بشكل مركز قبل السباق بأسابيع. خذ وقتك للتعافي. راقب فترات التدريب. ارتح قبل السباق الكبير.


By eating anti-inflammatory nutrients with regularity, it will be easier for you to regulate your stress and energy levels. Additionally, easing up on your sugar, alcohol, and caffeine intake will help make your energy level more consistent throughout the day. Both of these will automatically eliminate many possible causes of moodiness. The following is a list of anti-inflammatory foods:  Eggs Green tea Dark chocolate containing at least 70% cocoa Warm milk Hummus Dark, leafy greens Walnuts Avocados Asparagus. Vitamin D contributes to all sorts of functions that ultimately regulate mood, like regulating the immune system and releasing neurotransmitters that affect brain function and development. Vitamin D can be taken as a vitamin, found in food, or absorbed through exposure to the sun. Alternative, herbal medicines can be very powerful for regulating the bodily functions that contribute to your mood. Here’s a list of herbs that help alter mood and control mood swings:  St. John’s Wort Passionflower Ginseng Rhodiola Rosea Kava Kava. Studies have shown that after only a few days of shortened sleep, many people experience worsened mood and decreased ability to regulate negative emotions. If getting more sleep regularly is not an option for you, make sure that you allow yourself to take catch-up naps after nights of shorter sleep. You can learn to improve your sleeping habits here.

How would you rephrase that briefly using Arabic?

استكشف الأطعمة التي تحسن الحالة المزاجية. تناول فيتامين د. تحقق من الأعشاب التي تتحكم في المزاج. نم جيدا.