If you want to have fun with your friends, create an atmosphere in your room that encourages relaxation and fun. Redesign your room to make hanging out, chatting, and listening to music easier.  Your teenage friends probably love music. Make sure you have a device in your room that you can use to play music. A small stereo might be nice or maybe just a set of speakers for your iPhone or iPod. Have a lot of seating space. You can buy cheap fold-out or bean bag chairs at a local department store. See if your parents have an old couch they're no longer using that you can put in your room. As your friends may get messy on occasion, make sure you choose furniture that can be easily cleaned.  Sometimes, just having a nice looking room can be fun. Look into fun wall art, posters, and other decorations. Make a trip to a local art or thrift store to look for fun items to decorate your room. If you want to be a fun friend, you'll need to stay up-to-date on what's going on. People who are fun to be around are constantly full of ideas for plans and activities.  Pay attention to entertainment options there are in your town or city. What movies are coming to theater this weekend? What live concerts are showing? Is there a sale at the mall? Is there a high school football game everyone will go to on Saturday? Always be on the lookout for fun activities you and your friends will enjoy. Be the first one to send out an e-mail or Facebook message suggesting you get a group together to see a movie or go to a concert. People love to be around people who laugh. If you want to be a fun friend, always be ready to crack a joke. Making your friends laugh can be a great way to have fun. You can have a ton of fun just hanging out at your house if you're able to make people laugh.  Some people have a natural tendency to joke. If this is the case with you, try to bring that tendency out when you're around people. If you tend to be more reserved, try to push yourself out of your shell a little. If you think of something funny, don't...

How would you rephrase that briefly using Arabic?

أعيدي تصميم غرفتك. واكبي آخر أخبار النشاطات والمناسبات المسلية. كوني مرحة. عرّفي صديقاتك على أشياء جديدة. اسمحي للأشياء أن تحدث بشكل عفوي.


If you want to help your child get over a fear of the dark, then you have to show them that there’s no such thing as monsters under their bed or scary men in their closet. Don’t humor them and say, “Let me make sure there are no monsters in the closet tonight!” Instead, make it clear that it’s impossible for any monsters to ever be in the closet at all. This can help your child see that the fear is irrational.  If you play into the fear, then your children will think that there really is a chance that a monster or bad guy can be in the darkness a different night. You may think that this may be helping your child in the short term, but really, it’ll only be confirming their fears. You won’t always be there to “check under the bed” for your child; instead, you teach them to check for themselves. This will help them learn to refute the fear on their own, and eventually master it. Another way to help your child get over a fear of the dark is making sure that the child’s bedtime routine is relaxing and soothing. Make sure you have reading time before bed, avoid giving your child late-night soda or sugary treats, and help your child avoid seeing anything disturbing on the news or a late-night program that could get their imagination moving in the wrong direction. The more relaxed your children are before they go to bed, the less anxious they’ll feel about the dark.  Help your child take a warm bath or talk about relaxing topics instead of things that make your child excited. If you have a kitty, spend some time petting your favorite critter with your child so he can calm down. Work on softening your voice and speaking less emphatically. Slow down the pace of things to help get your child ready for sleep. Read a bedtime story that has a happy, positive outcome. Start dimming the lights. Make sure you really listen to your child and hear what it is that’s actually scaring him; it could be a general fear of darkness, or it can be a fear of an intruder, for example. The more you know about what’s scaring your child,...

How would you rephrase that briefly using Arabic?

لا تقم بإثارة الذعر في نفس صغيرك. تأكد من أن روتين قبل النوم الخاص بطفلك سيسبب له الراحة. تحدث إلي صغيرك بشأن خوفه من الظلام. قم بتعزيز شعور طفلك بالأمن والطمأنينة. تأكد من شعور بالطفل بالأمان تجاه سريره. ابحث عن بعض المساعدة في حال احتجت إليها.


If you want to house your tortoise indoors, then you have to think about what kind of an enclosure you want, whether it's a glass aquarium or a terrarium. Just keep in mind that you should have at least 3 square feet available for a baby tortoise. A 10–20 gallon (37.9–75.7 L) tank can work for a baby, but it will outgrow it pretty soon, and you'll need to make sure your creature has enough room to grow.  You can use glass, but tortoises get frustrated because they try to walk through the glass. You can tape paper to the outside of the tank to keep them from getting confused. You can also use a plastic sweater box or a cement mixing tub for a baby tortoise. They have the bonus of having foggy sides that won't frustrate tortoises as much as glass. The enclosure should be high enough so that the tortoise won't escape. If your tortoise is outdoors, then you don't need to worry about him or her having enough light. But if your favorite creature is indoors, then you'll need to make sure your tortoise gets enough light, and therefore Vitamin D, to be healthy. Here are some things to consider as you find proper lighting for your tortoise:  You should either use a desk lamp, which should have at least 100W of power for heating, and another UV light for your tortoise to bask in, or even a single mercury-vapor lamp to provide your critter with both heat and UV light. The lamp's temperature should be between 30–35 °C (86–95 °F), but this changes, depending on the species. Make sure you position the lamp correctly so your tortoise is able to soak up the heat and cool down at separate parts of their enclosure. Not only is providing your tortoise with heat and UV light essential to his or her health, but it's also helpful for your creature's happiness. They actually love basking in the light! The substrate will cover the floor of your tortoise's environment and will need to have proper composition to ensure the health and safety of your tortoise. The most important thing, whether your tortoise is outdoors or indoors, is to...

How would you rephrase that briefly using Arabic?

وفر لها مسكن مناسب. وفر الإضاءة المناسبة للسلحفاة في الداخل. ضع أرضية مناسبة لسلحفاتك.


If you want to introduce people to each other, then it's important to get the timing right. You don't want to end up having blundered before the introductions have even begun by introducing the wrong people to each other or by interrupting a fantastic conversation just to get the details out of the way. Here's what you need to know:  If you find yourself in conversation with two people who don't know each other, try to introduce them as soon as possible. This can get a little tricky. Let's say you're with your college roommate, Amanda, when you run into your friend from high school, Jake, who launches into a story about a mutual friend. Poor Amanda will be standing there feeling awkward and bored while Jake rambles on. It's important to find an opening so that you can include Amanda into the conversation. You should avoid introducing someone to people who are in the middle of a serious conversation. Maybe you're at a work event with a client, and you've been eager to introduce him to your boss. While this is an important introduction that should be made, you should avoid doing so if your boss seems to be entangled in a deep conversation with another person. You should wait for an opening, when your boss doesn't seem extremely absorbed; making introductions at the wrong time can lead people to not hit it off as well as they could. This is important to know because the person of lesser rank or authority should always be presented to the person of higher rank or authority. In general, in a social setting, gender is the "trump card" and determines the higher rank; women are always ranked over men, unless the man is significantly older than the woman. After that, age is the next determining factor; an older person ranks over a younger person, which can be a helpful distinction if both people are of the same gender. Here's what you need to know:  Your 70-year-old mother-in-law is of greater seniority than your brand new boyfriend. Great age takes precedence over most rank or authority, out of courtesy and respect....

How would you rephrase that briefly using Arabic?

اختر الفرصة المناسبة. حدد الشخص ذا المكانة الاجتماعية الأعلى. حدد دائمًا صاحب المنصب الوظيفي الأعلى في مقابلات العمل. عرّف دائمًا اسم الشخص ذي المكانة الأعلى أولًا عندما تقدم الشخص الأقل مكانة إليه. اذكر بعض المعلومات البسيطة عن الطرفين بعد تقديمهما لتساعد في بدء محادثة.


If you want to keep a row of data visible at all times, even when you've scrolled down the sheet, you can freeze it. You can set this row to print on all pages as well, which can be very useful for spreadsheets that span multiple pages. See the next section for details. You can set Excel to freeze rows and columns so that they are always visible. To do this, you'll want to select the cell in the corner of the area you want to keep unlocked. For example, if you want to keep the top row and the first column locked on the screen, highlight cell B2. All columns to the left will be frozen, and all rows above will be frozen. This will lock the rows above your selected cell and the columns to the left of your selected cell. For example, if you had cell B2 selected, the top row and the first column will be locked on the screen. Create a visual contrast for this row by centering the text in these cells, applying bold text, adding a background color, or drawing a border under the cells. this can help the reader take notice of the header when reading the data on the sheet.

How would you rephrase that briefly using Arabic?

انقر على لسان تبويب العرض. حدّد الإطار الموجود داخل الصف والعمود الذين ترغب بتجميدهما مباشرة. انقر على زر "تجميد الأطر" ثم على "تجميد الأطر". ركّز على صف الترويسة (اختياري).


If you want to learn how to make particular colors or create realistic-looking shading and shadows, consider watching some free online tutorials. Have your sketchpad and supplies handy so you can pause the video and practice as the instructor breaks it down.  Peruse the comment section on videos because it’s likely that other artists have left some tips and suggestions. Search for tutorials in any particular technique you want to learn. For instance, you might find some good lessons on composition, working with light, cubism, surrealism, or even creating 3-D effects. If you can think of it, the internet probably has it! If you’re a beginner, look to local community centers and libraries for beginning art courses. If you already have some intermediate or advanced skills, you might consider enrolling in a class offered at a local college or art institute.  Taking classes is a great way to meet other artists and get some constructive criticism. To find local instructors, classes, and workshops near you, go to https://artcantina.com/. Workbooks are a great way to start if you’re a beginner or looking to pick up a very specific skill like figure drawing or cartooning. This is a great option if you have a busy schedule because you can tackle each lesson at your own pace.  You can buy instruction books online or at most large bookstores. If you rent an instruction book from your local library, don’t draw in the book! Photocopy the practice pages so you can draw on those instead. If you’re a beginner, look for instruction books that have traceable practice sheets so you can get a feel for it before practicing on a canvas or sketchpad. Beware of the "paint or draw by number" format—it can help if you’re an absolute beginner, but it may also hinder your individual style. Great artists are unique! If you want to learn to draw or paint particular things (like people, animals, and landscapes) or work with certain materials (like oil paints, watercolor, and charcoal) join an online artist community. Peruse the forums for...

How would you rephrase that briefly using Arabic?

شاهدي مقاطع الفيديو التعليمية على الإنترنت لتتعلمي أساليب جديدة مثل دمج الألوان أو التظليل. احصلي على دروسٍ خصوصية أو اشتركي في الفصول التعليمية عن مهارة فنية محددة. اعتمدي على الكتب الإرشادية إذا كنتِ مبتدئة أو تتعلمين مهارةً معينة. تواصلي مع فنانين آخرين عبر الإنترنت لبعض النصائح عن الأساليب والأدوات. قيّمي نقاط ضعفك واعملي على تطويرها.


If you want to let someone down easy, timing and location matter. If you're seeking to let someone down in an empathetic matter, take some time to consider the proper location and timeframe to talk to them.  Face-to-face is ideal for difficult conversations. Humans evolved to pick up on non-verbal cues and signals that are reassuring during difficult conversations. An impromptu pat on the shoulder, for example, can reassure someone he or she is essentially lovable even if this one relationship did not work out. A look of sadness on your face can help your partner see you truly care about his or her feelings, despite the fact you feel the relationship should end.  If possible, choose to have the talk at a place where your significant other feels comfortable. Choose to stop by his or her apartment to talk, for example. It may feel uncomfortable for you but giving someone a slight sense of power during a difficult conversation can help him or her digest bad news.  If you anticipate a long conversation, try to choose a time where the conversation will not be cut short by external factors. Do not, for example, break up with your longterm boyfriend an hour before he has to leave for work. Instead, choose to stop by his place shortly after dinner on a weeknight. This will allow any lingering loose threads to be addressed. If you're letting someone down easy, you need to take full responsibility for your decision. Oftentimes, people feel it will be easier if their partner initiates the breakup. However, you are the one whose feelings have changed. It's your responsibility to start the breakup conversation. Trying to lead your partner to the conclusion, that you want to break up, through subtle cues is not only dishonest it can be confusing. Your partner may not get the message and begin to question him or herself as you subtly pull away. For example, if you become less physically affectionate in order to show your partner you're losing interest your partner might question his or her own attractiveness. If you want to...

How would you rephrase that briefly using Arabic?

اختر الوقت والمكان المناسبين. تحمل المسؤولية بنفسك. كن صريحًا ومباشرًا في التعبير عن مشاعرك. تحدث باختصار. اعرضي عليه البقاء كأصدقاء (إذا كان ذلك ممكنًا).


If you want to maintain a post or picture's Likes and comments when you repost it, you'll need to comment on it. You can comment on someone's post or picture.  You can also use this method to repost an old post made by you or a friend. Find the original post (you may have to go back through their Timeline) and then read on. This isn't exactly "reposting", but it is the only way to bump a post to the top of people's feeds without losing the Likes and comments. If you use the "Share" feature on a post, it will make a new post and remove the likes and comments. This will send it to the top of your feed, which will show up on your friends' feeds. You can do this for old posts that you want to bring back to the top, or with posts that your friends might not normally see. You can also Like the old post, but this is less likely to send it back to the top. This will make a new post with the same content on your own feed. It won't keep the original comments and Likes, but you will control the post.

How would you rephrase that briefly using Arabic?

اعثر على المحتوى المراد إعادة نشره. اكتب تعليقًا على المنشور المراد إعادة نشره. تجنب الضغط على زر "مشاركة" للاحتفاظ بالتعليقات والإعجابات.


If you want to make friends, there are a few tips you can follow to increase your chances of success. In general, people like to talk about themselves. So, as a rule-of-thumb, you can connect with others by asking them their stories. Opt for open-ended questions or statements that allow the person to share as much as they like as opposed to questions which lead to simple "yes" or "no" answers. You might ask at an event, "So, how do you know the host?" or "What kinds of things do you do for fun?" In addition to being able to strike up the conversation and get people talking, you also need to be an active listener. Make occasional eye contact, nod in agreement, and use sounds to prompt the person to continue talking.  Engaged listeners make great friends because many people often want to vent their problems or share their points of view. Practice being fully engaged while you are listening and be ready to respond with a statement that summarizes what you just heard. For example, you might say, "It sounds like you had a really rough day" to sum it up after the speaker is done talking. Vulnerability is a necessary and truly beautiful ingredient in a friendship. Self-disclosure is one of the many things that distinguish friends from acquaintances. You might tell your friend about your parent's divorce, but you may not share that info with a random person. Make a minor self-disclosure to show the person that you trust them. Think of something small you can share with the other person about yourself like "I had a pretty rough term last school year. My parents got divorced." Then, see how they handle it to determine if the friendship goes any further. If you're ready to take your connection with someone to the friendship stage, you'll have to be willing to take a risk. If you and a potential friend have been hanging out in a group setting, invite the person to a one-on-one outing. This shows that you would like to get to know them beyond the group. Say, "Hey, you seem really cool. Would you like to catch a movie...

How would you rephrase that briefly using Arabic?

أظهري الاهتمام والرغبة في التعرف على الآخرين. تعلمي كيفية الاستماع النشط. اكشفي واحدة من أسرارك الشخصية. لا تتردد عن المخاطرة بالاقتراب من الآخرين مع تقبل احتمالية الرفض.


If you want to open Gmail on a computer, you can do so from any web browser (e.g., Firefox, Safari, Chrome, etc.). If you want to use Google-specific features of Gmail, such as offline mail, you'll need to open Gmail in Google Chrome. Go to https://www.gmail.com/ in your web browser. This will open the Gmail login page. Type your Gmail email address into the "Email or phone" text box in the middle of the page. It's a blue button below the "Email or phone" text box. This will take you to the password entry page. Type in the password used to access your Gmail account. It's below the "Password" text box. As long as your password matches your username, doing this will open your Gmail inbox.

How would you rephrase that briefly using Arabic?

افتح متصفح الويب. افتح جيميل. أدخل عنوان بريدك الإلكتروني. انقر التالي. أدخل كلمة المرور. انقر التالي.


If you want to open Word files in Google Docs, use this method. You will need to have the Google Chrome web browser installed on your computer. If you use the Google Docs app, you don’t need to install or configure anything special to open Word files. Just double-tap the file to open it in Google Docs. This Chrome extension must be installed for this process to work. ” ” Once you click this link, the installation will begin. When the installation process is complete, the installation screen will disappear. Whether the document was emailed to you as an attachment or saved to your Google Drive, you will now be able to open and save the file in its original form. If the file is on your computer, you should upload it to your Google Drive first.

How would you rephrase that briefly using Arabic?

افتح متصفح جوجل كروم. اعرض لاحقة "محرر أوفس للمستندات وجداول البيانات والعروض التقديمية" لمتصفح كروم. انقر على خيار "إضافة إلى كروم". انقر على خيار "إضافة اللاحقة". انقر نقرًا مزدوجًا على ملف وورد لفتحه في مستندات جوجل.


If you want to re-start your relationship, you’re going to first need to take responsibility for what you may have done wrong the first time around.  Sit down with each other and agree to have a calm, adult conversation about past grievances. Take responsibility for your own mistakes, and own up to them openly. Don’t try to minimize or deny things you did wrong; instead, show that you recognize what you did wrong and want to avoid similar mistakes in the future. For example, you might say something like, “I know I wasn’t a good listener and that’s my fault. I was too busy worrying about work (or school or whatever) and I didn’t give you the attention you deserved. I’m sorry and I want to change that.” This applies whether you get back together with your ex-girlfriend or not.  If you do succeed in getting back together, don’t dwell on past wrongs or spend time blaming each other for what went wrong. Instead, focus on discussing what each of you needs from the relationship and discuss how to help each other get it. Focus on what you want moving forward rather than on what you did or didn’t do in the past. For example, you might explain, “I felt like you got annoyed with me when I went out with my friends, and I think it might have been because I didn’t let you know about my plans far enough in advance. Is that right?” Then suggest ways of resolving the problem going forward, like agreeing to give at least 5 hours notice before going out on weeknights, etc. If you don’t succeed in getting back together, don’t obsess over your failures or over what she did to wrong you. Learn what you can from what worked and what didn’t work in the relationship and start to move on. If the two of you decide to give the relationship another try, have a clear game plan in place to help you move forward.  Determine specifically what each of you needs and wants from the relationship. Ask, “What do you feel like you weren’t getting before?” and “What can we do to help you get that from the relationship?” Similarly, tell her what it...

How would you rephrase that briefly using Arabic?

تحمل المسؤولية. ركّز على المضي قدمًا. حدد خطة.


If you want to start turning a guy on, then give him a hug from behind. Stand behind him and wrap your arms around his stomach, bringing your bodies closer. You can rest your chin on his shoulder or press your forehead to his back, depending on your height. Let him feel your breath on the back of his neck. It won't take long for him to turn around and start kissing you. Kissing the back of a guy's neck is another great way to turn him on. To do this, just move up behind him and wrap your arms around him or just squeeze his shoulders, and start gently kissing the back of his neck, working your way over to the sides of his neck below his ears. You can also turn around and start kissing the front of his neck, or try kissing the front of his neck when you're kissing in bed and you're both reclined. Placing your hand on the small of the guy's back, just above his waistline, is another great way to let him know that you want something more. As you move toward him, place your hand on the small of his back and turn to face him, using your hand to draw him closer to you. The back of a guy's head, just above his neck, is another great spot to turn the guy on. Touch the back of his head when you're kissing or just having an intimate conversation where you're leaning in close to each other and talking. You can also massage his scalp a bit or run your fingers through the hair on the back of his head. The area behind a guy's ear is another erogenous zone and touching a guy there, whether it's with the tips of your fingers or the tips of your lips, is a great way to send a tingling sensation up and down his spine. You can stroke the area behind his ear with your hands and even move on to gently touch his ear and earlobes. This is an intimate move that is guaranteed to drive any guy wild. Touch the inside of the guy's ear with the very tip of your tongue. After you do that, you can gently blow in the guy's ear to drive him crazy. If you're not comfortable with putting your tongue in there, then just blowing on the ear will...

How would you rephrase that briefly using Arabic?

عانقيه من الخلف. قبلي الجزء الخلفي من عنقه. ضعي يدك على نهاية ظهره. لامسي الجزء الخلفي من رأسه. المسيه خلف أذنه. لامسي أذنه من الداخل. لامسي قدمه. لامسي جسده.


If you want to stop being selfish, then you have to learn to listen to other people. And that means you should really listen, not just nod, and say "Uh huh," until it's your turn to speak. Listening means absorbing what people say, remembering what people say, and understanding the problems of your friends, significant others, and coworkers. It can also help if you ask open-ended questions that give your conversation partner a chance to express him or herself.  Don't interrupt. After your friend talks, give a thoughtful response by referencing points made in the conversation to show that you really paid attention. If your friend has a problem, don't instantly compare it to your own problem, which you claim is "way worse." Take every problem on its own terms and give relevant advice when you can without making it all about you. You can say something like, "I was in a similar situation, and this is what helped me. Do you think it might work for you?" This small and simple gesture could make a big difference in your friendship. One key aspect of being a good friend is being supportive, which includes supporting your friend's activities from time to time. The next time you and your friend hang out, let her pick the movie, the dinner place, the happy hour bar, or the activity that you'll do together.   Once you get in the habit of doing this, you may find that you get pleasure out of making the people you care about happy. You can also take turns. She can pick what you'll do one week and you can pick what you do the next. Go to the store, shop for the things that you know your friend will love, and then spend at least an hour cooking a delicious meal and setting the table. Preparing a meal for your friend takes time, money, and effort, and you'll see how good it feels to do something nice for another person.  This is an especially nice gesture if your friend is tired, broke, or in need of some comfort.  Don't make your friend bring over anything except something to drink. You'll be doing all the work that night....

How would you rephrase that briefly using Arabic?

كن مستمعًا جيدًا. دع أصدقائك يختارون ما تفعلونه سويًا. حضر وجبة منزلية لأصدقائك. كن ناصحًا مخلصًا. توقف عن الكلام عن نفسك طوال الوقت. اسأل أصدقائك عن أحوالهم. اصنع معروفًا لصديق بدون مقابل.


If you want to stop being selfish, then you've got to learn to compromise. This means seeing that it's better to be happy than to get what you want, that other people have needs too, and that you can't always get what you want. You don't want to have a reputation for being so stubborn that people wouldn't even think about approaching you with a difficult situation. Learn to listen to people, to weigh the pros and cons of any situation, and to be able to see the situation from another person's perspective.  Don't focus blindly on getting your way. Focus on understanding the situation from both sides. Ask yourself, "Who wants it more?" Do you really want this particular thing so badly, or are you just being stubborn for the sake of it? Not everything can be a priority for you. Make sure to hear the other person out and consider their perspective before you respond. Selfish people think that they deserve the best treatment and that they deserve to be spoiled, and that's just not the case. If someone does something nice for you, whether they are complimenting you or giving you a ride to class, you should be grateful and thank them for their actions instead of just acting like it's perfectly normal that they want to do favors for you. Don't expect kindness or understanding and be grateful when it comes your way.  Selfish people think they "deserve" the best treatment at all times. It's time to stop and think about all of the people who have really made your life better. Selfish people think that they have to choose every movie, plan every vacation, and get their way in every school or work-related project. Well, it's time to take a step back and to let some other people do some of the deciding. Sure, it may be scary to go to that new Thai place instead of your favorite usual Italian restaurant, and sure, you may not like letting Mary have so much control over your latest report; but you've got to trust that other people know what they're doing and to let them get their way, too.   Giving up control can help you...

How would you rephrase that briefly using Arabic?

تعلم كيفية الوصول للحلول الوسط. قدم الشكر للآخرين. تخلَ عن الرغبة الدائمة في التحكم في كل شيء. اقضِ الوقت مع أشخاص غير أنانيين. لا تقاطع الآخرين. تذكر أعياد الميلاد. ابقَ على تواصل مع أصدقائك وأفراد عائلتك وأقاربك. تحدث بالمجاملات مع الآخرين. لا تضع نفسك أمام الآخرين في الطوابير. التزم بمواعيدك.


If you want to successfully date an older woman, then you have to be a true gentleman. You don’t want her to think that you don’t have manners or that you don’t know how to treat a woman. Now, some women think that certain “gentlemanly” traits, such as holding doors or pushing out chairs, are antiquated, so try to get a read on her expectations. Still, it doesn’t hurt to be polite, to have good manners, and to avoid overly vulgar topics. If you want to be a true gentleman, the most important thing is that you’re respectful of your date.  Show up to your dates on time and sometimes even with a small gift. Make sure to put an effort into your appearance before you go on a date. You want the older woman to see that she’s worth it. Give her compliments to show how beautiful and amazing you think she is. Treat everyone around you with respect as well. Being kind and polite to servers, friends, and strangers shows that you’re a respectful person and that you’re not just putting on an act for the woman. Sure, the older woman has probably had more life experience and has been with more people than you have. That doesn’t mean you have to talk about it all the time or worry that you don’t have enough to bring to the table. If she’s more experienced in the bedroom, then great—enjoy whatever it is that she’s going to teach you. Try not to focus on your past and think about enjoying the experience you’re gaining with the older woman in the present.  If you want to be a good boyfriend, then you really don’t have to bring up your lack of experience. For one thing, it may make the older woman feel self-conscious about the amount of experience she has. For another, it’ll make you look insecure. When you’re getting intimate, try not to worry about it if you don’t have very much experience in that department. If you obsess over this, then it’ll keep you from enjoying yourself. Be a man who knows what he wants and isn’t afraid to ask for it. If you’re always second-guessing yourself, mumbling, or waiting to say what’s really on...

How would you rephrase that briefly using Arabic?

كن لطيفًا ومهذبًا معها. لا تقلق من قلة خبرتك. كن حازمًا. كن ناضجًا. حافظ على متعة وخفة الأحداث والأمور بينكما. لا تذكر أمر فارق السن بينكما طوال الوقت.


If you want to try to make others happy, then you'll need to start with yourself. What makes you happy? What brings you joy? Thinking about these questions will help you start to figure out how you can spread happiness to others.  Make a list of the times you've been happiest in your life. It may help for you to go through a photo-book for this. Pay attention to the photos where you look happiest or at peace: What were you doing then? Who were you with? Do you still manage to find time to engage in these activities? If not, try to make it a priority to set time aside for you to do things that truly make you feel happy. Even if you don't have the time to go on long off-trail runs every weekend like you used to, for example, perhaps you can manage to fit in a jog around your local park once or twice or week. You may be surprised at how quickly you start to perk up after returning to the activity you once loved so much. It's hard to help others effectively if your own life is a mess. If you really want to make a positive impact on the world, you'll be better at it if you aren't too distracted by your own problems.  Maybe you'd like to help people who are unemployed find meaningful work that provides them with a steady income. If you struggle to keep a job, though, you won't be able to offer much in the way of advice, and you certainly won't be taken seriously. However, you shouldn't give up on this goal just because you haven't (yet!) held down one good-paying job for a long stretch of time. Indeed, once you manage to figure things out, you'll be in an excellent position to help others who are in positions like yours. You will truly be able to understand their situation and will be able to offer solid, proven advice once you manage to overcome your own obstacles. While one of the first steps towards helping others is helping yourself, be careful not to put off the start of your new plan for too long. You will never be perfectly happy, perfectly content, perfecting employed, etc.  If you wait for the time to be...

How would you rephrase that briefly using Arabic?

ابحث عن مصدر البهجة بالنسبة لك. نظم حياتك. استهدف تطوير حياتك وليس جعلها مثالية.


If you were able to get the license plate number of the car, you can submit the information to a national database, such as http://reportdangerousdrivers.com/. You can also use an app like Bad Driver. Many local police departments and city transportation departments have online forms where you can report reckless drivers. If they do, fill out their online form.  To find out if this is available in your area, you can search online for the name of your city or county with the words "report reckless driver." For example, you might type the words "Charlotte report reckless driver" or "Orange County report traffic violation." You may need to send an email. In this email, you might write, "I noticed a red Mustang speeding down I-95 this morning around 9:00AM. They were weaving in and out of traffic and nearly collided with a truck. I have attached a photo of their license plate. Thanks." If you know the identity of an unsafe driver, you can request for your local department of motor vehicles to give them a new driving exam. Some departments have online forms for this. You may need to email others. In most cases, this information can be given anonymously. On this form, you should:  Identify who needs to be reexamined. If possible, provide their driver’s license number or their license plate number. Provide a reason why they should be reexamined (medical issue, alcohol problem, declining eyesight, etc.) State your relationship to the driver (family member, friend, court appointed sponsor, etc.) In your email, include as much information as you can about the car. Include its make, model, color, and description. Attach any photos or videos you have of the reckless driving. This will help the government investigate the driver.  In the US, any license plate number beginning with G is owned by the government.  You can email howsmydriving@gsa.gov to report the reckless driver. In Australia, contact your state government. If a police car is the problem, you may want to contact the police department directly to complain. ...

How would you rephrase that briefly using Arabic?

املأ بلاغ إلكتروني في قاعدة البيانات القومية أو غيرها من الجهات المحلية المسؤولة عن مراقبة السائقين. تفقد الموقع الإلكتروني الخاص بالمدينة أو الشرطة المحلية. قدم بلاغًا في شخص تعرفه يقود بسلوكيات متهورة لقسم شرطة المرور المحلي. أرسل بريدًا إلكترونيًا للجهة الحكومية التابعة لها السيارة (إذا كانت سيارة حكومية).


If you were dating or if she was your friend, decide if you still want her in your life. Either way, you might still be able to make her feel guilty, but it's best to figure out whether you still want her or not. Decide what she did wrong. Admit to any part you may have had in the conflict and focus on the specifics of what she did to offend you. Is she mean to everyone or is she only mean to you? Give yourself time to recover from the way she treated you. Stop talking to her. Avoid her at school, work, or wherever you normally see her. If you happen to run into her, walk past her and pretend she isn't even there. Focus on healing yourself without relying on time to do it for you. Surround yourself with friends that support you. Talk to your friends about how she hurt you. Give yourself a support group so you don't have to face her alone before you are ready. Before you confront her, make sure you have a clear idea of what you are going to say. If your thoughts toward her are very chaotic, take time to write down the specific things that are hurting you.

How would you rephrase that briefly using Arabic?

حدد إن كان يهمك أمرها أم لا. ابتعد عنها. فكر وحدد كيف قد جرحت هذه الفتاة مشاعرك. ضع خطة.


If you work on phrases that are difficult to pronounce, you may find it easier to speak clearly in everyday conversation. Start slowly, and gradually work your way up to a normal pace. Identify problem syllables: if you notice that you have trouble enunciating your "B" sounds, try saying tongue twisters that play on the "B" syllable.  For "B" words, try: Bill had a billboard. Bill also had a board bill. The board bill bored Bill, so Bill sold his billboard and paid his board bill. Then the board bill no longer bored Bill, but though he had no board bill, neither did he have his billboard!  For "D" words, try: Did Doug dig David's garden or did David dig Doug's garden? or Do drop in at the Dewdrop Inn.  For "F" sounds, try: Four furious friends fought for the phone or Five flippant Frenchmen fly from France for fashions.  For "J" sounds, try: James just jostled Jean gently or Jack the jailbird jacked a jeep. Start very slowly and clearly, enunciating each syllable: "Five flipp-ant French-men fly from France for fash-ions." Get faster and faster while maintaining clarity. If you trip over words, stop and start again. With determined practice, you may learn to conquer difficult syllables. Don't be afraid to speak loudly and clearly. Reciting anything that someone else has written—poems, books, tongue twisters—is great for practicing confidence. Follow through with your words: finish as strong as you start! Be sure of what you intend to say, and the meaning will shine through. If you tend to mumble or slur your words, it can be difficult to break from the pattern and speak clearly. When you recite words, try to forget about the fact that you are speaking. Focus only on the words, their meaning, their beauty. Try not to overthink it.

How would you rephrase that briefly using Arabic?

مارس نطق الجُمل صعبة النطق. كرر الجمل مرارًا وتكرارًا. ثِق بحديثك.


If you wrote down 3, 42 and 66 at the end of Search for the Combination Numbers, test the combinations (3,42,66);(3,66,42);(42,3,66);(42,66,3);(66,42,3); and (66,3,42). One should open the safe.  Remember to attempt to pull open the safe door after each complete combination! You don't want to be absent-minded and move on to the next combination before checking for success. Remember to reset the dial between each attempt by spinning it several times. If your dial has more than 2 or 3 wheels, you'll probably want to write down each combination in advance and cross them out as you go. Most safes allow for a 1 or 2 number margin of error while dialing, which is why you only needed to test every 3rd number. It's possible your safe is more exact, especially if it is more expensive.  For example, if the digits you wrote down are 3, 42, and 66, you'll need to try every combination of [2, 3, or 4] + [41, 42, or 43] + [65, 66, or 67]. Don't get confused and start testing combinations like (41, 42, 65); each combination should contain exactly one number from each bracketed trio. This is really only practical for a 3 digit combination or less (requiring a maximum of 162 attempts). For a 4-digit combination, the number balloons to a maximum of 1,944 attempts. This is still much faster than trying every possible combination, but will waste a lot of time if it turns out you made an error in your cracking attempt. Cracking a safe takes a lot of patience and effort! Find the Combination Length, Search for the Combination Numbers, and Test Your Results all over again. Keep your old graph and notes handy. If your new attempt gives the same partial results (for instance, 2 of the 3 numbers are the same ones you tested before), it's much more likely those results are accurate.

How would you rephrase that briefly using Arabic?

جرِّب كل تسلسل ممكن من الأرقام التي حددتها. جرِّب الرموز باستخدام أرقام متجاورة إذا لم يتم فتح الخزنة. حاول من البداية مرة أخرى.


If you'd rather wear a shirt than a t-shirt, that's fine too, especially if you're trying to be a pirate captain.  A big, billowy white shirt is ideal. Try to locate one which has flowing sleeves rather than tight ones. For women, choose a man's shirt as it will be bigger and more likely to billow. For men, avoid anything that's too tight or too short. Pirates don't wear stiff business collars. Away with it (give it the plank!) by snipping it off and restoring a ruffle or similar soft collar instead. If you hate sewing, you can probably get away with using fabric glue to attach a ruffle but ensure that the area that has been cut won't fray. If possible, just try tucking in your ruffle to your neckline. The volume of the ruffle will cover up any self-improvements you've made to your shirt. Since you're wearing a decent shirt, it's more about upgrading than turning it to tatters. Consider some of the following embellishments:  Fancy buttons for both the middle and cuffs A golden or silver chain toggle for the collar area Ruffles! Ay, matey. Ruffles can be added almost anywhere on the shirt ––around the cuffs, around the collar, down the button line, etc.

How would you rephrase that briefly using Arabic?

أحضر قميصًا مناسبًا. اجعل الياقة فضفاضة أكثر. تزين قليلا.


If you're a little more passive then you'd like to be, chances are that you often find yourself saying yes when you really want to say no. This can create internal stress and a lot of resentment toward the other person. To avoid this, it's important to first figure out what you want to do and don't.  When someone asks you to do something, ask yourself if it's really something that you want to do. If you find yourself saying that it won't be so bad, stop and ask yourself again if it's something that you really want to do. If you want to do it, then you won't have to convince yourself. It will help you stay emotionally centered. This is important so that you can sound calm as you speak.  Inhale air through your nose and feel the air travel to your belly. Then allow the air to be released through your mouth. This deep breath will remind you to stay calm. If you're having the conversation in person, try not to be too overtly obvious when taking the deep breath. At first, this may seem a little awkward because you're used to always saying yes. However, it's important to set boundaries with others. Being more assertive has many benefits such as the following:  Greater self-confidence More respect from others Better self-esteem Improved decision making Increased job satisfaction Better relationships If others are used to your compliance, they may show some resistance when you start saying no. However, it is important for you to remain firm. Keep shortening your “no” statement by a word or two each time the person tries to insist.  For example, you could say that you are not able to do that. Then you could say that's impossible to do for you. If the person continues to insist, it's time to be very direct by simply saying no. Clearly the other person is not respecting your boundaries and there's no point in continuing to go around in circles. It's time to simply say no. At times it may be difficult to say “no” in such a direct manner. For example, if keeping your job is a priority, you probably shouldn't just tell...

How would you rephrase that briefly using Arabic?

حدد ما الذي تود أن تفعله وما الذي لا ترغب به. خذ نفسًا عميقًا. قل أنك لا يمكنك فعل الأمر اليوم. كرر الجملة مرة أو مرتين. قل لا. فكر في بدائل. الخروج من المحادثة.


If you're a quiet and reserved individual, you may not be comfortable carrying on a personal conversation in the middle of a mall or school cafeteria. Many people with introverted tendencies find it easier and less stressful to carry on conversations in a quiet, more relaxed atmosphere. If at all possible, you may want to seek out a comfortable place to have a conversation before it begins.  Loud, chaotic environments are usually not very conducive to thoughtful and reflective conversations. The noise will most likely force both of you to speak louder and more directly, which may in itself be intimidating for some people.  Some people find that an uncomfortably warm environment is also disruptive to reflective thinking.  Understand where you're most comfortable, and try to arrange conversations in or around similar environments as much as possible. Quiet, reserved people tend to be good listeners. That's because people with these personality traits tend to think and process information before speaking. People often seek introverted personality types when they need someone to help with a problem or give advice.  Listen carefully to everything the other person is saying.  Decide when to respond and what to say. Keep your responses concise and to a minimum.  Think before you give any response at all.  If you need some time to gather your thoughts before you respond, say something like, "Hmm. I have something to say on the matter, but let me have a moment to think this through." Questions are a great way for a quiet/reserved individual to get to know others. Asking questions lets you converse with another person without feeling pressured to talk endlessly about idle things, which many quiet/reserved people find intimidating or uninteresting.  The best questions to ask are open-ended questions. Don't set up simple yes/no questions. Instead, listen closely to the things the other person says, and ask probing questions that show both an interest in the story and an honest desire to get to know the person better. ...

How would you rephrase that briefly using Arabic?

جِد بيئة مريحة بالنسبة لك. مارس مهاراتك في الاستماع. اسأل الكثير من الأسئلة. كن نفسك.


If you're aiming for a date, you can start by putting out feelers. If you don't feel like you can ask him outright for a date, you can go about it in a roundabout way. For instance, you can say what you're up to this weekend and see if he takes the bait.  You could text, "What are your plans for the weekend? I'm going to the movies. U?" If you tell him what you're doing, you're opening the door for him to invite himself along. If you want to go a more direct route, you can go ahead and ask him out over text. Just keep it casual. That way, you give him a chance to back out if he isn't actually interested in you like you hoped.  Try something like "It's been a long week. I could use some fun this weekend. How about it?" You could also be more straightforward: "I'd love to go out sometime. Do you want to have coffee this weekend?" Texting can help build anticipation for a date, so try texting him the day before or the day of the date. Just let him know you're excited about it, or that you're looking forward to seeing him.  For instance, you could write a simple, "I can't wait to see you tonight!" You could also make it a bit flirtatious by adding in a compliment: "I'm looking forward to seeing you tonight, especially in those tight jeans you always wear." If your date was amazing, a text is a good way to tell him that. Of course, a call says even more, but if you don't have the time to call him the next day, sending a text can help reassure him that you had a good time, too.  A simple "Last night was amazing!" is all you need. However, getting more specific doesn't hurt, either. "I loved that you took me to a sushi place last night. It was delicious! And I loved sharing the night with you."

How would you rephrase that briefly using Arabic?

حاولي معرفة ما يدور بخاطره. اطلبي الخروج معه في موعد. اعملي على تهيئة المناخ العام للموعد. راسليه بعد الموعد.


If you're aiming to live a healthier life, it's not about avoiding every unhealthy food or working out everyday.  It's about moderation that works for you.  Many health professionals suggest a common rule known as the 80/20 rule.  This means that 80% of the time you choose healthy activities or things that will promote a healthier life.  20% of the time you can choose something a little less healthy (like sleeping in instead of your morning workout or having an extra glass of wine).  When you first start on your goals towards living a healthier life, make sure to include treats and fun things that might not necessarily be considered "healthy."  These things will support your mental and emotional health. All health professionals will recommend the discontinuation of smoking or using other tobacco products.  They have been linked to a variety of healthy problems and diseases, ranging from lung disease to kidney failure.  Try to give up smoking as soon as possible.  Giving up cold turkey is harder and may come with more side effects, but it's the quickest way to discontinue damaging your body.  If you're having trouble quitting, see your doctor for help.  They might be able to prescribe you a medication or refer you to a smoking cessation program. Stress is a hard to control emotion that can wreak havoc on your health.  Low-grade chronic stress is very common and can inhibit your progress towards living a healthier life.  Stress can lead to a variety of health related side effects including:  headache, depression, fatigue, raises your risk of a heart attack and type 2 diabetes, acid reflux, and reduced immunity.  Engage in other behaviors to help you calm down, release stress and anxiety.  Try:  meditation, yoga, light exercise, listening to music, talking to a friend or taking a hot shower or bath. These health professionals will be able to give you direct guidance on how to better manage your stress, a hectic lifestyle and other life situations.  You may want to talk to your primary care doctor about a local...

How would you rephrase that briefly using Arabic?

اتبع قاعدة 80/20. أقلع عن التدخين. تحكم في التوتر والضغط. زر للطبيب المعالج. احصلي على قسط كاف من النوم.


If you're an independent contractor, this is all you'll need to receive remote payment online. This option is especially useful for freelance workers operating online. Many businesses that use freelance employees prefer this method of payment for its ease in one-time payments.  Your employer will also need a PayPal account for this method. Check with your employer if you're not sure whether they accept this form of paying. If the person making a payment does not have a PayPal account you can still request money from them. After you log in to your My PayPal page, click Send and Request. On the next page click Request Money and enter the person's email address and the amount requested. On the next page add a note if desired. Then click Request and PayPal will send the request and notify you when the payment arrives. This is all you have to do when you want to be paid. An employer who uses this method of payment will provide their own payment information. From your "My Account" homepage, select "Withdraw." On the next page, you'll have several options for getting your money. You can:  Transfer money from your PayPal account to a bank account (for free). Request a check be mailed to you (for $1.50.) Request a PayPal debit card (for free). Withdraw cash from an ATM (for $1.00). Note: You should also receive an email at your PayPal-associated email address when you're paid. This email should contain instructions for retrieving your money. Depending on the method of payment you selected, you may be asked for your bank account number, address, or other contact information. If you transfer your money to a bank account, allow 3-4 days for processing. If you request a check or a debit card, allow 5-10 days for it to arrive.

How would you rephrase that briefly using Arabic?

امتلك بريدًا إلكترونيًا صحيحًا وحسابًا مرتبطًا به على باي بال. أخبر صاحب العمل بالبريد الإلكتروني الذي تستخدمه في حسابك على باي بال. سجل الدخول إلى حسابك الشخصي على باي بال للتحقق من وصول الأموال. قدم ما يلزم من معلومات حول طريقة استلامك للأموال من رصيدك على باي بال.


If you're applying to college or for a scholarship, don't simply list your activities and accomplishments in your personal statement. Instead of writing that you've done something impressive, describe why you chose to undertake that challenge.  For example, writing, "My proudest moment is when I was elected class president," simply states that you're in student government. Instead, write why you wanted to be class president: "On a school trip to the state capitol, my congressperson described public service to my class. As they spoke, I remember looking up in awe at the capitol building's towering dome. However, it wasn't awe that inspired my interest in politics; it was the notion that governing is service." If you need to write about yourself for a job application, read the qualifications listed in the position's description. Include details about experiences that helped you hone these attributes. As is the case with a college or scholarship essay, tell a story about these attributes instead of merely listing them.  Suppose a job description lists the skill "Cost management." Writing, "I cut operating costs by 17% at my prior position," just restates a line on your resume. Instead, write in your bio, "The complex purchasing system at my last position was like a many-headed Hydra. For every challenge I solved, 2 more came my way. Ultimately, I managed to conquer the beast, consolidated our vendors, negotiated new contracts, and cut our spending by 17%." For a college or scholarship application, your personal statement will likely have 1 page limit. Professional bios are usually a maximum of 2 paragraphs. You can't cover your whole life story in that amount of space, so focus on the main point you want to convey to readers.  Come up with a thesis as if you were writing about a historical figure. Instead of trying to cover everything you've ever done, focus on 2 or 3 key qualifications. Try summing yourself up in a thesis statement, such as "Jane Doe encountered hardships, but every pitfall provided an...

How would you rephrase that briefly using Arabic?

اشرح ما الذي يحفزك في البيان الشخصي المخصص للتقدم إلى الجامعة أو لمنحة الدراسية. سلِط الضوء على الخصائص أو المهارات المطلوبة في الوظيفة. ابقِ سيرتك الذاتية موجزة ومُركزة.


If you're both on the couch, don't sit miles apart from your man unless you want him to feel lonely. If the Mississippi river could run right between you two without incident, then you have a problem. So, if you're sitting on the couch, move over so your bodies are almost touching. If his arm is around the back of the couch, then that's a big sign that he wants you to move into the crook of his arm. If you're watching TV, then this makes it a bit easier. Your sneaky moves closer to your man won't be so obvious. Once you're in the crook of his arm, make him see that you like feeling his touch and move closer to him, so your head is on his chest or even resting right below his neck. You can even look up at him and smile to let him know how much you like cuddling with him. Then he'll know that he can put his arm around you. You can also reach down and hold his hand. Gently stroking his palm or fingers can send him the right message. If you're bored with just sitting and cuddling with your boyfriend while you're both facing forward, you can try the reclining cuddle. You can put your arms around your boyfriend's shoulders, moving away from his body until he gets the message and knows he should lie down. Then, you can move into the crook of his arm, still facing away from him while his arms around you.  Alternately, you can just lie on his stomach, facing him -- though this will lead to kissing ASAP. When you're that close to each other, a stolen kiss will be hard to resist. Your bodies shouldn't be stacked on each other completely. Even if you're lying on top of your boyfriend, move your legs off to the side. In this classic cuddling move, you and your boyfriend should both be sitting up with your arms around each other, but your legs should be folded and turned toward your boyfriend, fitting right on his lap while his legs are positioned below you, on the ground. This is another classic cuddling spoon. To do this one, you should be curled up behind your man with your arms around him. You should both be lying...

How would you rephrase that briefly using Arabic?

اقتربي منه بخفة. اتركيه يلف ذراعه حولكِ. عانقيه وأنتِ مستلقية. جربي وضع العناق الأشبه بالملعقة. جربي عناق الدبة الأم. جربي عناق الدب الأب. تجنبي بعض أوضاع العناق المزعجة.


If you're constantly around your former flame, you won't be able to step back and actually get some perspective on what went wrong. Though you don't have to ignore him, you shouldn't call him, go out of your way to talk to him, or even Facebook him right after your relationship ends. It's time to be alone for a while, even if that means not going to a party if you'll know he'll be there at first.  Once you're away from the guy, you'll have a less biased perspective about how you really feel and what you loved so much about the relationship. If you're away from him, he'll start thinking about where you are. You'll already make him want you more just by pulling away. Before you can try to make things right, you need to be honest about what went wrong in the relationship. Take some time to do some soul-searching and ask yourself what ended the relationship. Where you too moody, too distant, or too flirtatious with others? Think about what you can do to change the dynamic.  You should only try to win him back if you think you can make things different next time. If you ultimately broke up because you were incompatible and just couldn't make things work, then it'll be harder to win your man back than if it was just because you didn't make enough time for him. Make a list of all the things that went wrong, and highlight the things you can control. Ask if you were just going through a difficult time in your life or dealing with a major change. You may be more ready for a relationship if you feel more stable and positive. Once you've figured out what you may have done wrong in the relationship, resist the urge to call the ex and show off your new found self-realization. Actions speak louder than words. Just be the new improved self, and word will spread.  If the relationship ended because you were too clingy, work on not being so attached to him. Play it cool and he'll see that you're a new person. If the relationship ended because you didn't give him enough attention, start making him feel special. Tell him he looks...

How would you rephrase that briefly using Arabic?

أعطي نفسك بعضًا من المساحة. فكّري بالأسباب التي أفشلت علاقتكما. غيّري من عاداتك.


If you're embarrassed by something you did to someone else, say you're sorry and be genuine about it. That said, don't draw it out. Let her know you're truly sorry about what you did but don't perseverate on it. For example, if you called her by the wrong name you might say something like: "I'm really sorry about that, I've been really worried about Sarah lately; I guess she's just on my mind a lot right now." Minimize how embarrassing the moment is by laughing at yourself. Embarrassing moments can be funny when they are light-hearted. If you let yourself laugh at the situation, it loses its power over you. To laugh it off, try creating a joke out of the situation. For example, if you spilled mustard all over your shirt and you're feeling embarrassed about it you might say "now all I need is a giant hot dog." People have short attention spans. There's no need to draw the moment out for a long time. Change the subject in a fluid way to focus attention on something different. Avoid apologizing excessively if you did something embarrassing that requires an apology. Changing subjects without making it awkward can be tricky: the best way to do so will depend highly on the specific circumstances you find yourself in. Here is an example you can keep in mind and adapt to the specific circumstances you find yourself in. Imagine you become embarrassed about something while planning a movie night out. To change subjects, you might ask a question, such as, "I thought you had seen that movie already? What did you think about it? Is it worth seeing again?" This will draw attention away from the embarrassing thing you did toward something more germane. Remind others that people do embarrassing things all the time and that it isn't really a big deal. For example, say you tripped and fell in front of others. You might remind people this happens from time to time to lots of people, while keeping things light, by saying: "and another one bites the dust." If someone is rude to you while you're joking around, then ignore them. If...

How would you rephrase that briefly using Arabic?

اعتذر عندما يصبح الوقت ملائمًا. اضحك على الموقف. دع الأمر يمر سريعًا. قلل من شأن الحادثة. ضع الكرة في ملعب الآخرين. تنفَّس.


If you're feeling sleepy, some brief exercise can help wake you up. Physical activity increases blood flow to all parts of the body, resulting in you feeling more energized overall. Studies show that you are more productive after exercise.  If you have time to hit the gym mid-afternoon, do so. You may have to slow down on your regular workout routine due to energy deprivation, but any amount of physical activity can help you recharge for the remainder of the day.  If you're stuck at work, try taking a short walk during your lunch break or doing some light stretches at your cubicle.  Strive to get at least 30 minutes of exercise in mid-afternoon for the best results and the most energy. A cup of coffee in the morning or mid-afternoon is a go-to for many for a reasons. Caffeine is a powerful stimulant that can wake you up and help you stay alert throughout the day.  People have a substance called adenosine in their brains that binds to nerve receptors, which slows down nerve cells and causes drowsiness. The brain mistakes caffeine for adenosine and receptors bind to it instead. Instead of slowing down nerve cells, caffeine speeds up nerve cells resulting in your feeling energized.  Timing is important when it comes to caffeine consumption. It takes about 20 or 30 minutes for caffeine to start working, so aim to have a cup of coffee right before your afternoon meeting.  Doctors recommend you only consume 400 milligrams of caffeine a day, and an eight ounce cup of coffee has about 100. Keep this in mind as you consume caffeine so you don't go overboard. If you're feeling fatigued, it's best to skip a heavy lunch and instead eat a small meal packed with energy-rich foods.  Sleep deprivation can affect ghrelin and leptin, which are the hormones responsible for controlling hunger. This means when you're tired, you may have an increased appetite and crave high-calorie, high-carb foods. However, the way refined carbohydrates like white breads and white pastas work cause a sudden spike and then drop in blood sugar,...

How would you rephrase that briefly using Arabic?

تمرن. جرب الكافيين. تناول أطعمة غنية بالطاقة خلال الغداء. مارس القليل من التأمل.


If you're giving a speech, it's important to state your first and last name. As you say hello and give your name, remember to speak clearly and confidently. Say, "Good morning, I’m Chelle Arnold" or "How is everyone doing today? My name is Lisa Carroll". After you provide your name, share why you and the speech are relevant, making sure you provide your credibility. The sort of information you share will depend on the audience and the subject you'll be talking about. If you're giving a speech about the importance of eating organic foods, tell people that you're a scientist, chef, or environmental professional. If you’re giving a speech about child development, be sure to include that you are a child psychologist. Provide any other relevant information. For instance, you can provide a brief background of your credible experience. “My name is Erica Lafaurie and I am a professor of environmental science at Berkeley. After I conducted my research in the Amazon rainforest, I realized how important it is to share ways to protect this land.” From the very start, make sure your voice is loud enough for everyone to hear you.  Avoid mumbling by enunciating your consonants crisply. You can even ask the audience if you are speaking loudly enough for all to hear. People will not be able to understand you or respect what you are sharing if they cannot hear you. Stand with good posture, and move freely while you speak. Stand up tall, move your shoulders back instead of slouching, and keep your hands free, using them to gesture when necessary. If you don't have to stand behind a podium, then walk around to show the crowd how comfortable you are and to make yourself look less stiff.

How would you rephrase that briefly using Arabic?

ألقِ التحية على الجمهور وأخبرهم باسمك. أخبرهم بأشياء بسيطة عن نفسك لها علاقة بما ستتحدث عنه. اجعل تواصلك مؤثرًا. تحرك بجسمك.


If you're going to maximize your earning-potential, you'll need to go to a place in which you'll encounter a lot of different approachable people. It helps if you're both on foot at the same time. For this reason, by far the most popular locations are subway stations, metro stops, truck stops, urban campuses, or the areas around other commuter zones.  Placing yourself directly outside of the entrance to a subway station is a high-yield opportunity. Different people will pass through every couple of minutes, so the turnover is high. Centralized downtown locations are a safer bet than malls or shopping centers, because commercial zones are typically worked by security staff who are typically unwelcoming of your endeavor. If you've got a sign or the materials to make one, posting up in a traffic median near an interstate on-ramp or a busy downtown street corner ensures that you'll be seen by lots of people in lots of cars without having to move or even speak. This requires the least amount of effort on your part, but it's also easier for people to ignore someone while in a car. This works best during spring or summer months when people drive with their windows down. While it may seem intuitive to go to where people have lots of money to give away, the wealthiest segments of the population are statistically the least likely to give to panhandlers. People in these areas are also more likely to call police, even if you're being courteous. Stick to downtown commercial districts and middle-class areas. Posting up outside the same neighborhood coffee shop every day will likely get you into some heat with the staff and you'll quickly wear out your welcome with the patrons, making the likelihood of an uncomfortable confrontation too great. Besides, at that point, you'll have stopped making any money.  Aim to hit up the same place no more than once a month. If you're not tied to a location, you might develop a circuit or a route based on the weather. If you're in New York in the summer, say, make your way to Boston for...

How would you rephrase that briefly using Arabic?

اختر منطقة يوجد به الكثير من حركة الأقدام. اختر منطقة تضم الكثير من حركة السيارات. تجنب الأحياء الغنية ومناطق المطاعم باهظة الثمن. واصل التحرك. اختر المدن التي لا تنبذ المتسولين.


If you're going to play professionally, such as at the National Scrabble Tournaments, you need to play by the rules. Buy an official dictionary and enforce the rules when playing with friends. You need to practice how you'll play if you're going to be a professional.  You can practice against other professionals online at the Internet Scrabble Club, a sort of meeting place for serious players.  This can help you learn the tricky, odd words needed to play professionally, like "umiak," "MBAQANGA," or "qi." A tournament is not like your classic living room Scrabble. There are rules and regulations to make sure everything goes smoothly. While you can read the entire rule-book here, the basics include:  Time yourself, starting and stopping with each turn. Recording score, for both players, after each turn. Drawing new tiles at eye level, with your palms open, looking away from the bag. The ability to call a "Hold," which gives you 15 seconds to challenge a word. Using a computer to adjudicate disputes. This is where the experts get into tournaments. They sanction the major events, which you only have to be a member to join. If you want to be a professional, this is the way to go. If you're looking to practice in person a bit, see if your town or city has a local Scrabble Club. This is a good place to practice some tournament play before going to WESPA if you're nervous. In Scrabble, words are your weapons. So, the more you know, the better you'll be. Take the time to thumb through the dictionary once a day. Find a word learning software such as 'Zyzzyva' and practice on a regular basis.  A few professionals actually make flash-cards and study the lists obsessively.  You can even look up lists for one letter-- like all words that contain "X" or "Q." While the official Scrabble dictionary doesn't contain profanity or slurs, they are actually all fair game in tournament play. Some tiles are worth a lot more than others -- the S, for example, is a powerful way to tack on an extra letter to just about any word. Blank...

How would you rephrase that briefly using Arabic?

العب باستخدام قاموس سكرابل الرسمي الذي يعاقب الكلمات المزيفة أو غير القانونية. تعلم آداب الدورات. انضم لرابطة لاعبي سكرابل في أمريكا الشمالية (NASPA) إن كنت تعيش في أمريكا الشمالية، أو رابطة لاعبي سكرابل بالإنجليزية حول العالم (WESPA) إن كنت تعيش بأي مكان آخر في العالم. ذاكر قوائم الكلمات بدقة كبيرة. اعرف قوة البلاطات المختلفة. تتبع عدد البلاطات.


If you're growing the Forbidden Forest down there, your razor doesn't stand a chance. Trim the hairs to about 1/4" (.6 cm) before you go near the blade. Don't wanna use scissors? No one will blame you, that's for sure. Electric clippers are like the sippy cups of pubic hair trimming. Use them to avoid snipping your skin. It doesn't have to be even and pretty, it just has to be short. Make sure to check the hard-to-reach areas too! If you took the time to read the above sections on beard grooming, this is the exact same process. You want to soak the hair follicles in warm or hot water to open up your pores. They'll be more receptive to shaving, resulting in smoother skin. You can do this in a number of ways. First off, the shower or bath is your best bet. The more time you spend under the water, the better. However, you could also take a wet washrag to the area if you're pressed for time. Thought that one was coming later, didn't you? If you want to get rid of the top layer of dead skin (relax, everybody has it) and align your hairs (both things aiding in a closer, better shave), you'll exfoliate now. Just your normal shower gel will work fine! Gentlemen, hate to break it to you, but you may want to swallow your pride and grab your girlfriend's shaving cream. Generally speaking, women's shaving cream is better for sensitive areas and doesn't contain any harsh perfumes. If you can handle the pink container, you'll be better off. Don't use the same stuff you used on your face, if you can help it. Choose a product that's specifically made for pubic hair shaving (namely, scent-free). As you probably well know, your face is a completely different canvas than what's down there. Your (new) razor needs a smooth, even surface, so stretch it taut and shave with the grain to prevent irritation and razor bumps. Yeah, yeah, yeah -- shaving against the grain will get you closer -- but that's not what this article is about. If you really wanna avoid the bumps, you'll shave with the grain. Use a good razor. Throw out the ones...

How would you rephrase that briefly using Arabic?

قص الشعر. اغمره. قشر المنطقة. ضع رغوة وفيرة. شد المنطقة واحلق. قشر الجلد مرة أخرى. جفف المنطقة بالتربيت ورطبها. ارتد ثيابًا فضفاضة.


If you're hanging a notably heavy picture, you should locate a stud in the wall and prepare to hang the picture there. For most average, medium weight pictures, though, you should be able to use nearly any space on the wall.  Once you know where you plan on hanging the picture, use a tape measure to determine where the screw will go. Measure where the picture loop is on the back of the frame, then measure out the same dimensions on the wall. After you have determined where the screw will go, lightly mark that location with an "X" using a pencil. Rip off a small piece of painter's tape and poke a hole in the middle of it using the tip of your pencil. Place the tape on the wall so that this hole lies over the "X" on your wall. The painter's tape will provide an additional guide for you when you drill the hole into your wall. Ripe off a slightly longer strip of painters tape and fold it in half lengthwise, with the non-adhesive side folded in. Stick one half of this tape to the wall, just a little below the "X."  The other half of the tape should lie roughly perpendicular to your wall, sticky side up. The adhesive on your mock shelf should catch most of the dust and debris that you'll produce when you drill into the wall, making the clean up process much simpler later on. Strictly speaking, this step is not entirely necessary, but it can be a big help. This tape shelf should be about 4 inches (10 cm) long or so, and positioned about 2 inches (5 cm) below the hole in your wall. Check the instructions on the back of your package of screws and anchors to determine how big the drill bit should be. Then, use this drill bit an an electric drill to drill into the "X" on your wall.  For an average set of wall anchors, you will usually need 1 3/16 drill bit. The drill bit will usually need to be just a fraction smaller than the anchor you plan on using. Again, though, it is best to follow the recommendation on the back of the wall anchor package when selecting the right bit. The drill will stop moving inward when it hits...

How would you rephrase that briefly using Arabic?

حدد مكان تعليق الصورة. ضع الشريط اللاصق الأزرق على العلامة. ضع قطعة صغيرة أخرى من الشريط اللاصق تحت الثقب. اصنع ثقبًا في الجص بحرص. أدخل المرساة في الجدار بالمطرقة. ثبت البرغي في المرساة. نظف المنطقة. علق الصورة.


If you're having a hard time getting yourself out of bed to go running every day, then you can find a friend to join you. It could be a friendly neighbor, a roommate, or just an early bird you know who lives nearby. Having a person to go with will make you accountable to someone else, and will make it less likely for you stay in bed instead of going for your run or walk. You can find a runner's club almost anywhere, and plenty of them meet in the mornings, before work. You will probably be expected to be able to run for at least a few miles, though you can find a club for beginners, too, so that you're running with people who are on your level. Joining this club is another great way to make sure that you actually do go for those morning walks or runs. If it's raining or really windy out, don't use that as an excuse to stay in bed for an extra hour. While you may not want to go running in freezing or rainy weather, you could join a gym so you can go running or walking in the early morning. Sure, running on a treadmill may not feel as exciting as running in the great outdoors, but it's better than nothing. Anytime you feel like staying in bed for an extra hour instead of walking or running, just remind yourself that taking a morning walk or run is one of the greatest things that you can do. It will help you start your day off right. It will give you some time to yourself, a precious 30 minutes before your busy day gets going. It will give your body some great exercise that will boost your energy levels throughout the day. Chant these reasons like a mantra, if you need to, and soon you will see that your day won't be the same without that morning walk or run.

How would you rephrase that briefly using Arabic?

حاول أن تحصل على رفيق للمشي. انضم إلى أحد مجموعات أو نوادي الجري. لا تتوقف بسبب الطقس السيء. ذكر نفسك على الدوام بفوائد الركض أو المشي صباحًا.


If you're having a hard time visualizing an algebra problem, try using diagrams or pictures to illustrate your equation. You can even try using a group of physical objects (like blocks or coins) instead if you have some handy.  For example, let's solve the equation x + 2 = 3 by using boxes (☐)  x +2 = 3 ☒+☐☐ =☐☐☐ At this point, we'll subtract 2 from both sides by simply removing 2 boxes (☐☐) from both sides: ☒+☐☐-☐☐ =☐☐☐-☐☐ ☒=☐, or x = 1    As another example, let's try 2x = 4  ☒☒ =☐☐☐☐ At this point, we'll divide both sides by two by separate the boxes on each side into two groups: ☒|☒ =☐☐|☐☐ ☒ = ☐☐, or x = 2 When converting a word problem into algebra, try to check your formula by plugging in simple values for your variable. Does your equation make sense when x=0? When x=1? When x = -1? It's easy to make simple mistakes by writing down p=6d when you mean p=d/6, but these are easily caught if you do a quick sanity check on your work before going further. For example, let's say we're told that a football field is 30 yards (27.4 m) longer than it is wide. We use the equation l = w + 30 to represent this. We can test whether this equation makes sense by plugging in simple values for w. For instance, if the field is w = 10 yards (9.1 m) wide, it will be 10 + 30 = 40 yards (36.6 m) long. If it's 30 yards (27.4 m) wide, it will be 30 + 30 = 60 yards (54.9 m) long, and so on. This makes sense — we'd expect the field to get longer as it gets wider, so this equation is reasonable. Answers in algebra and other advanced forms of math aren't always round, easy numbers. They can often be decimals, fractions, or irrational numbers. A calculator can help you find these complicated answers, but keep in mind that your teacher may require you to give your answer in its exact form, not in an unwieldy decimal. For instance, let's say that we narrow down an algebra equation to x = 12507. If we type 12507 into a calculator, we'll get a huge string of decimals (plus, since the calculator's screen is only so large, it can't display...

How would you rephrase that briefly using Arabic?

استخدم الصور لتوضيح المسائل. استخدام "التصحيح الحدسي" (خاصة في المسائل اللفظية). اعلم أن الإجابات في الجبر لن تكون أرقامًا صحيحة دومًا. حاول أن تزيد مهاراتك. تدرب وتدرب وتدرب. اطلب من معلمك أن يساعدك على فهم موضوعات الجبر الصعبة.


If you're in a position where you can give a homeless person a job, do it!  Whether it's offering to hire and train someone in a position like a secretary or file clerk, or just letting them do odd jobs like mowing your lawn, this can really make a huge difference for a homeless person. Be sure, however, that you don't take advantage of them.  Pay homeless people a reasonable and fair amount of money. Many homeless people rely on the small return they get on bottles and cans from recycling centers to purchase food or other necessities.  If you live in an area that supports this sort of recycling program, pile all your cans and bottles in a bag.  Ask local homeless individuals if they would be interested in taking your recyclables. In some areas, homeless people are paid to sell a newspaper that advocates for the homeless.  In other areas, businesses might partner with nonprofits in order to employ the homeless.  Support these businesses and buy the products or services offered by the homeless population. Some people may not know how to locate help and therefore never get any.  If you see a homeless person, you could ask them if they need help.  If they say they do, ask them if they’ve been to the local homeless shelter.  If they have not and are interested in going, provide them with directions.  Many homeless organizations have printable maps or resource lists that you could print and give to the homeless person in question. Showing that you care in this way is a great way to help homeless people feel that they matter. If you see homeless people on the streets and don’t want to approach them yourself, call a local nonprofit that helps the homeless.  They might be able to send someone out to talk to the homeless person in question and help them along the process of getting back on their feet. Be sure to relay information about the person’s exact location, their manner of dress, and their appearance. If you don’t feel comfortable approaching the homeless individual and cannot get through to your local...

How would you rephrase that briefly using Arabic?

اعمل على توفير وظائف العمل للمشردين. أعط قمامتك القابلة للتدوير للمشردين. ادعم المبادرات الاقتصادية التي تساعد المشردين. وجه المشردين للخدمات التي قد تساعدهم. اتصل بالمنظمة التي تساعد المشردين. اتصل بالطوارئ.


If you're in the middle of a situation where you feel the urge to boss someone around, take a moment to yourself. Focus on your breath and take several deep "belly" breaths, inhaling so that your stomach extends out while your chest stays in place. This will activate the "rest and digest" part of your nervous system, calm you down, and allow you more flexibility to act. Use this technique to stop yourself from following the same old pattern of being bossy. Instead, you can choose a different path that's more personable and probably even more efficient. A big part of being bossy stems from always thinking that you're right about everything. If you let this go and admit that you're just as fallible as the next person, then you'll learn to work with others and to see that they have knowledge and experience to offer you as well. The next time you made a mistake, whether it was at work or with your circle of friends, swallow your pride and admit it. Say that you did what you thought was best and it didn't turn out the way you wanted it to. People will appreciate this behavior, instead of you pretending that everything was someone else's fault.  If you've made a mistake, a sincere apology will help set things straight and let people know that you are open to compromise, rather than just being bossy.  For example, you can say "I'm sorry about what I did. I know I make mistakes just like everyone else." If you're bossy, then the hardest thing in the world can be to accept that some things will just be the way they are. This can include the weather, your coworkers, your friends, or really anything that you can't completely control or boss around. Though there are some things that are worth changing or improving, there are others that you simply cannot change. The sooner you accept this, the sooner you'll be on your way to being less bossy and having a more calm, restful mindset.  Work on accepting things you can't change. Ask yourself if it's something within your control and also if it's something that will have...

How would you rephrase that briefly using Arabic?

خذ خطوة للوراء وتنفس. تعلم كيف تعترف بالخطأ. تقبل الأمور كما هي. اعرف أن التخلي عن السلطة مكسب. امتلك توقعات واقعية عن الآخرين. اعمل على ثقتك بنفسك.


If you're intent on throwing away the knife, place it in a box before throwing it out. Make sure to seal the box with duct tape before tossing it in the garbage. This minimizes the risk of injury to your garbage person. If your local recycling center accepts metal, you can recycle a knife. If you're unsure about your recycling center's policies, call during business hours and ask. Make sure your knives are wrapped and secure before recycling them. Even if you no longer have use for the knife, it may be worth your time to contact a professional knife-sharpener. Check the yellow pages and the internet to see if you can find a knife-sharpener in your area. A knife-sharpener may be interested in purchasing an old knife as it can be repurposed and used in repairs. You might also want to donate the knife. Even if the blade is dull, someone may be interested in purchasing it to sharpen and re-use. Check with local businesses like Goodwill and the Salvation Army to see if they take knives as donations. Try to figure out what kind of metal your knife is made out of. Most knives are made of steel, iron, or some mixture of metals. Depending on the metal type, you may be able to sell it for scrap. Look online or in your yellow pages and make some phone calls. See if anyone is interested in buying your old knife for scrap.

How would you rephrase that briefly using Arabic?

ضع السكين المغلف في علبة من الورق المقوى وارمها. أعد تدوير السكين. اسأل جزار أو بائع متخصص عن سَنّ السكاكين. فكر في التبرع. بِعها كخردة معادن.


If you're just attempting to test your website's appearance and function without uploading the files to your web host, you can use your computer's built-in FTP function to temporarily host the website. Your website will go down as soon as your computer loses connection to the Internet or turns off. Before you can upload your website, you'll need to know your username, password, and website address for your hosting service's FTP server. This can usually be found in the "FTP" section of the hosting service's dashboard. If your web host doesn't support FTP, you'll need to use the web host's control panel instead. Click and drag across the files you want to upload, then press ⌘ Command+C. Click the Finder app icon, which resembles a blue face, in your Mac's Dock. Once Finder opens, do the following:  Click Go at the top of the screen. Click Connect to Server... in the drop-down menu. Type in your website's FTP address, then click Connect  Enter your website's FTP username and password when prompted. Double-click the "public_html", "root", "index", or similar folder in the main section of the hosting folder. If you don't know which folder is supposed to house your website's files, check your website host's FTP page for specific instructions. Click a blank space in the folder, then press ⌘ Command+V to paste the files into the folder. In your computer's web browser, go to your website's domain address. As long as your website's files have finished uploading to your website's FTP folder, your website should be live.

How would you rephrase that briefly using Arabic?

اعرف الوقت المناسب لاستخدام هذه الطريقة. اعرف معلومات إف تي بي الخاصة بخدمة الاستضافة. انسخ ملفات الموقع الإلكتروني. افتح تطبيق الباحث. أنشئ مجلد إف تي بي جديد. افتح مجلد الخادم. الصق ملفات موقعك الإلكتروني. افتح موقعك الإلكتروني.


If you're just making a cup of tea, pour about 1 1/2 times as much water as you need to fill the cup. If you're making a pot of tea, fill the kettle. This will allow for some of the water to evaporate. For the best-tasting tea, use water that hasn't been boiled before.  Use a stovetop kettle that will whistle when the water boils or turn on an electric tea kettle that will turn off automatically once the water boils. according to your tea type. Since the water that's too hot can damage delicate tea, it's important to heat the water based on what kind of tea you're making. You can use a thermometer or pay attention to the water so you know when to turn off the heat. Heat the water according to these types:  White teas: 165 °F (74 °C) or once the water becomes hot to the touch Green teas: 170 to 185 °F (77 to 85 °C) or just when steam begins to come out of the spout Black teas: 205 °F (96 °C) or after cooling boiling water for 1 minute

How would you rephrase that briefly using Arabic?

أضف مياه نقية جديدة في الغلاية أو الإبريق. اغلِ المياه بما يتناسب مع نوع الشاي المستخدم.


If you're logged into Facebook, doing so will open your News Feed. If you aren't logged into Facebook, enter your email address (or phone number) into the top-right corner of the screen and click Log In. It's in the Facebook Chat search bar in the bottom-right corner of the page. This option is near the middle of the pop-up menu here. Doing so will turn off the chat bar for all contacts which will make you appear offline.

How would you rephrase that briefly using Arabic?

افتح موقع فيسبوك. انقر ⚙. انقر إغلاق الدردشة. انقر حسنًا.


If you're logged into Facebook, doing so will open your News Feed. If you aren't logged into Facebook, enter your email address (or phone number) into the top-right corner of the screen and click Log In. It's in the top-right corner of the Facebook window. This option is toward the bottom of the drop-down menu. It's on the left side of the Facebook window. Edit is on the right side of the window. You'll see "Who can see your future posts?" near the top of the Privacy page. It should say something like "Friends" or "Public" in the box. Doing so will restrict your future posts to your viewing only. If you want some people to be able to see your posts, consider clicking Friends or Friends except acquaintances (which may be in the More options section here) instead. It's in the top-right corner of the "Who can see my stuff?" section. You'll find this option toward the bottom of the "Who can see my stuff?" section on the right side of the page. This button, located at the bottom of the "Who can see my stuff?" tab, will restrict all past posts to Friends only. It's at the bottom of the pop-up window. It's at the bottom of the pop-up window. Doing so will return you to the Privacy page. . You'll find the "Who can send you friend requests?" section about halfway down the Privacy page. It should be below the "Who can send you friend requests?" heading. Doing so will reduce the people who can request you as a friend (and, therefore, see you in the "Suggested Friends" menu) to people who are friends of your current Facebook friends. It's in the top-right corner of the "Who can contact me?" section. This full option reads "Who can look you up using the email address you provided?" and is located beneath the "Who can look me up?" heading. It should say "Everyone" or "Friends of Friends" here. Doing so will ensure that only your Facebook friends can look you up by email address on Facebook. You can repeat this process for the phone number option below "Who can look you up using the email address you provided?" as well....

How would you rephrase that briefly using Arabic?

افتح موقع فيسبوك. اضغط &# x25BC;. انقر إعدادات. انقر الخصوصية. انقر تعديل بجانب "من يمكنه رؤية منشوراتي المستقبلية؟". انقر على الصندوق أسفل هذا القسم. انقر أنا فقط. انقر إغلاق. انقر تحديد منشورات الماضي. انقر تحديد المنشورات القديمة. انقر تأكيد. انقر إغلاق. انقر تعديل بالقرب من خيار "من يمكنه إرسال طلبات صداقة؟". انقر على صندوق الجميع. انقر أصدقاء أصدقائي. انقر إغلاق. انقر تعديل على يمين "من يمكنه البحث عنك بالبريد الإلكتروني؟". انقر على الصندوق أسفل قسم البريد الإلكتروني. انقر الأصدقاء. انقر تعديل على يمين آخر خيار بالصفحة. ألغِ العلامة على صندوق "اسمح لمحركات البحث خارج فسيبوك بالارتباط بملفك الشخصي". انقر على تبويب اسمك. انقر الأصدقاء. انقر تعديل الخصوصية. انقر على الصندوق يمين قائمة الأصدقاء. انقر أنا فقط. انقر على الصندوق بجانب "متابعة". انقر أنا فقط. انقر تم.


If you're looking for the most effective way to get clearer skin in a pinch, it's best to look first at store-bought options. Although you may feel desperate enough to lunge for the most expensive option, they aren't often significantly better than an inexpensive, over-the-counter alternative. For your weekly goal, you're going to want:  A decent cleanser. A chemical-based exfoliant. An astringent or alcohol-free toner (depending on your skin.) A good cleanser will effectively get rid of bacteria that has made its way into your skin. Although an impending deadline may have you heading to the dermatologist for a high-end cleanser, you may find a supermarket cleanser works just as well. Squirt a bit of the cleanser onto your hands and rub your face with it for around a minute. Using small, circular movements to get it around will ensure the cleanser is spread evenly. Rinse your face with warm water after the cleanser's been distributed. If you don't have a cleanser at hand, an anti-bacterial soap may suffice as an alternative. While a cleanser intends to wash out trapped bacteria, the purpose of an exfoliator is to scrub away dead skin particles, leaving your face much smoother than before. This step should come after you have used a cleanser; that way, the cells you want to scrub away will be vulnerable. There are a few ways you can go about this:  Getting a physical exfoliator like a scrub or loofah can be an effective trick you can work into your daily shower. Massage your face with it once your facial pores have been opened. This is actually quite a satisfying technique, as your face will feel noticeably smoother afterwards. Chemical exfoliators contain alpha and beta hydroxy acids, and are generally preferred by dermatologists due to the fact that they're designed to affect the skin on a deeper level than a loofah. Rubbing your face gently in a small, circular motion for a few minutes should be enough to let the exfoliator do its work. Although they are referred to as chemically-based, chemical exfoliators...

How would you rephrase that briefly using Arabic?

اشتري المنتجات التي تفضلينها. طبقي المنظف. قشري بشرتك. استخدمي قابضًا للمسام. كرري روتين النظافة مرتين يوميًا لمدة أسبوع.


If you're lucky enough that your girl wants to give it another go, then you should try to start fresh as much as you can. Though you can go back to enjoying some of the same restaurants, TV shows, and things that you loved together, it's important to pick some new activities and relationship strategies so your relationship doesn't feel like another version of your former dating experience.  Though you can bring up the happy memories, try to avoid thinking or talking about any bad experiences you've shared, unless you can laugh about them. Don't take her for granted. Just because you're dating again doesn't mean that you shouldn't take the time to let her know how much you care about her. Take it slow. Treat it like you're starting a new relationship instead of jumping right back into an old one. Don't spend all of your time together right away, even if that's what you were doing before you broke up. Though you shouldn't constantly worry about the relationship ending, you should be conscious of whatever it was that made your relationship fail the first time. If it failed because you spent too much time with your friends and you find yourself hanging out with your friends all the time again, cut back a bit. And if it ended because of something that she did, have an honest conversation about it if it comes up again. Remember how awful you felt when you made those mistakes the first time. You don't want to go through that pain again. Though you should be conscious of the mistakes you made, you cannot obsess over them or you will doom your relationship to failure before it has a chance to start off on the right foot. If a bad situation arises, you can remember what happened the last time and proceed with caution, but don't constantly worry about messing things up or you won't be able to truly enjoy your time together. If you're always worrying about messing things up, your girl will be able to tell, and that won't make the relationship very enjoyable for her. Though if you needed to make a dramatic change (for the...

How would you rephrase that briefly using Arabic?

ابدأ بداية جديدة. لا تكرر أخطائك. لا تبالغ في التفكير. كن على طبيعتك.


If you're more touchy-feely with your loved one, you're more likely to feel romantic -- and in the mood. No matter how long you've been together, you should cuddle, kiss, and show your loved one affection often enough to make that person feel truly loved.  You don't have to hold hands all the time, but if you're going for a walk, hold your loved one's hand. If you're watching a movie, put your arm around your loved one, or snuggle up next to them. Don't let a day go by without kissing your loved one, even if it's just a peck on the lips. Hug your loved one as often as you can. Think of new ways to give your loved one affection. It can be by tickling them in bed, gently stroking his/her hair, or by squeezing his/her side. To keep things fresh, you should not only give your loved one compliments whenever you can, but you should think of new and exciting compliments to give your loved one to make them feel truly special. Though you can go back to the same old compliments -- the beautiful color of your wife's eyes, or your new boyfriend's sexy smile, you can also mix things up by thinking of something new to appreciate about your loved one.  Find one new thing to compliment your loved one about each week. It could be a physical trait, or an aspect of his or her personality. Thinking of something new will also make you find even more things to appreciate about your special someone. You can write the compliment in a note that you leave for your loved one to find. That will be even more romantic. If you want to keep the romance alive, you have to keep things fresh by always attending to your looks. If you've been with the same person for years, you can start to get lazy, wear sweatpants all the time, and forget to shower or shave, but that's not the way to go if you want to keep things romantic. Try to pay as much attention to your looks as you did when you first met the person you love.   Groom daily. Shower, shave, wash your hair, and do whatever you have to do to keep looking fresh. Continue to dress up for date...

How would you rephrase that briefly using Arabic?

إعطاء تأثير جسدي لشريكك. امنحه إطراءات جديدة. حافظ على مظهرك الأنيق. لا توقف المغازلة. كن أكثر عفوية. اجعل غرفة نومكما مثيرة أكثر. أشعل حياتك الجنسية. اقض وقتًا بالخارج. استكشفا الخارج.