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Circuit Training - 50 min. adult fitness workouts 
Jr. Sport youth athletic development (ages 8-11)
Elevate athletic training (ages 12-14) 
Prep/Elite athlete training (15-18)
FitSport Baseball Academy (8-18)
Speed Training
Strength and Conditioning
Youth &amp; Prep Football training 
Boxing and Jr. Boxing (8 years +)
Cardio Kickboxing
Muay Thai and Jr. Sport (8 years +)
Kuaishou Self-Defense (12 years +)