conv: I've been trying to lose some weight and watch my diet.  However_comma_ I can't refuse birthday cake_comma_ and ate too much at my Dad's party! It's really hard to stay disciplined and watch what you eat. I agree_comma_ it's something I struggle with as well. Have you tried an diets you liked? I haven't done anything specific with diets_comma_ no.  Have you found one that you like? I've tried a few_comma_ and I would have to say the one that I liked the most was Weight Watchers. It's pretty easy to stay on_comma_ and the food is usually good. The only big problem is that it gets expensive. I think that that's a common problem with all of them.