conv: I felt bad when I cheated on my diet. I found out I gained 2 pounds this past week! I had a super stressful week and ended up cheating on my diet last night by eating pizza and cake. Uhoh. Hopefully you were able to stick to your diet throughout the week_comma_ though. One off day ain't so bad.  Yes_comma_ otherwise I had stuck to it - but my weekly weigh in was this morning and I was up two pounds. I felt so irritated!!!! That sounds it. As long as you keep with it though_comma_ results have to happen. The hardest part of dieting has got to be the hiccups_comma_ anyway. 