conv: I have been working on my bench press for 6 months_comma_ I am trying to get up to benching 400 pounds. I know I can do it. I have been working on my bench press for 6 months_comma_ I know I can get to bench 400 pounds. Nice_comma_ what program are you running Steak and Maximum effort. I also drink lots of water_comma_ I'm on the next level like Arnold. Good game m8_comma_ pics or it didn't happen