history: afraid of not giving too much i am so afraid... afraid that i am not giving too much to the world_comma_ what if i parish not having done anything? I wouldn't worry too much about it. None of it really matters_comma_ if we make a difference or not_comma_ we all end up dust in the end. no_comma_ i don't believe that_comma_ whether you are having a bad day or not if you look at everything clearly you will see there is a next stage_comma_ just like birth death is a process
current: If telling yourself that makes you feel better, I found all of that to be much more stressful. To be completely honest with you I think people invented stories about the after life to make them more comfortable with death.
next: Not necessarily,  while it's true you have your traditional christian or Muslim that preach the afterlife as some miracle and hell, scaring people into not being themselves, but death isn't a scary phase, and i don't care about whether i am going to die, as that is just the ego trying to cling on and survive, i've passed that point, but after looking clearly you'll see there is more than just this dimension and that is just a simple fact, science tells us this too, it's not about feeling good or feeling comfortable with death, it's about growing 