history: I saw a psychiatrist.  I saw a psychiatrist for the first time yesterday. It was alright_comma_ but I have to admit I was a bit skeptical at first. I have considered it myself but feel the same as you. Will you go back again? 
current: I might. It just makes me a little uneasy having to share personal information with a total stranger.
next: right, i feel you but maybe it will be good to get it all out!! 