history: I went running for the first time in months. I could not believe it. I was able to run a full 8 miles with out taking a break.  I went running for the first time in months. I could not believe it. I was able to run a full 8 miles with out taking a break.
current: 8 Miles!? That's very impressive.  I bet I could barely make it a mile!
next: Yes, my first time out in 60 days. I impressed my self.