history: I told my best friends about an incident in where I self-harmed recently. I was scared to share, but I'm glad I did; they were understanding and supportive. I told my best friends about an incident in where I self-harmed recently. I am glad that you spoke out and shared your feelings. Its not healthy to self harm and pent up your feelings.
current: Agreed. I was anxious and scared to share, but I'm glad I did; they were really supportive and it's helped me a lot.
next: Thats what best friends are for, after all. I hope things have gotten better for you.