history: After feeling depressed for days, I took the time to sit outside in the sun and have a nice chit chat with my mom. The cool breeze felt comforting and completely changed my mood today, I feel good! After feeling depressed for days_comma_ I took the time to sit outside in the sun and have a nice chit chat with my mom.
current: That sounds like the perfect remedy for feeling down. Getting out in the sun and outside the house/bed is so good.  I'm sorry you're struggling with depression.  I understand.
next: Thank you for your kind words, it means a lot really. And yeah the cool breeze felt so comforting, it completely changed my mood!