history: not sleeping enough i am feeling very guilty recently as i am putting a lot of stress on my body and not sleeping enough_comma_ it's making me feel very bad I know how that feels and it can make you sick very fast. Do whatever you can to try and get enough sleep.
current: i know i should, but it's been very rough recently with work and all
next: If you get sick you won't be able to work at all so please take care of yourself.