history: I had a dinner date with a old friend but I was so tired that I told her I had a emergency the last minute now I feel so guilt-ridden. I canceled a dinner with a old friend because I was just so tired had a long work week. 
current: I understand! As we get older, it's hard to do it all everyday!
next: It is I just feel a little guilt-ridden because I told her I had an emergency instead of telling her the truth because she would have tried to talk me into still coming out.