history: I was turned down for the promotion I applied for today.  Today_comma_ was the worst day ever! No way. What happened? If honestly_comma_ almost all my days are like this. So_comma_ worst has become normal for me
current: That is so sad. I was turned down for my promotion at work to someone with less experience than me. 
next: Don't get it personally. Good performance will always catch other's attention. Just continue doing your work