history: I can not believe I forgot my Anniversary. My wife is angry and I don't know what to say. My anniversary was yesterday and I had no clue!
current: Argh! That's tough! Have you been able to come from a place of authentic apology? It can be easy to be defensive in those situations, which of course only makes it worse!
next: I'm still working on it. she has has not given me much of a chance. 