history: I am so nervous.  When I get nervous I smoke too much.  Ahhhh. I am so nervous.  When I get nervous I smoke too much. Oh yeah.  I just quit smoking myself.  You should try something to distract you. I have_comma_ I have.. I smoke pot instead.
current: Nice!!  I'm trying to stay away from any form of smoking for now.
next: I might explore those options the next time I go to my dispensory!