history: I recently started working out and I was very apprehensive my first day in the gym. I recently got serious about working out again and I was so nervous and apprehensive my first day in the gym. I bet.  It can be intimidating to start a new regime.
current: It was sort of. But it ended up not being too bad.
next: I should start back to working out.  The older I get, the harder it seems to begin.  Do you have any advice?