history: We have to fly across the country this coming weekend and I hate flying so much!  I feel dizzy just thinking about it. We have to fly across the country this coming weekend and I hate flying so much! I feel dizzy just thinking about it.
current: Oh man, good luck! Make sure to have a book/music on hand at least to help distract you
next: Thanks, that's a good idea.  I was looking into borrowing my friends headphones and blasting music and looking at techniques to relax.  I feel so ill when I fly.  Its odd because I can't stop the feelings.