history: Man I woke up feeling great today.  And I'm just thankful for my mental and physical health in general.  I'm the best I've been in a while Woke up feeling awesome.  I'm thankful for my mental and physical health in general. Know some friends who aren't as lucky I'm glad you're feeling well_comma_ it's always important to make your health a priority_comma_ without our health we have nothing!
current: Exactly.  I go to the gym at least 6 times a week and notice it plays a big role in lifting my mood
next: You sound very dedicated, that's great you're so focused on your health, you will age gracefully I'm sure!