history: I just finished eating a fantastic meat loaf. I've been cooking a lot lately and am pleased with my results.  I just finished eating a fantastic meat loaf. I've been cooking a lot lately and am pleased with my results.  i love meat loaf I found a real tasty ketchup_comma_ lower in carbs and sweetened with honey_comma_ so I've been using that as a topping.
current: sounds good, what made you go low carb?
next: It keeps my blood sugar from spiking. 