history: in myself for losing my temper with my child  I lost my temper the other day with my child when she threw food at me_comma_ and I felt like I was too mean!  well_comma_ we all have that moment in our days.. dont worry
current: I know, but still feels bad each time even if you just raise your voice a little and then see their little face all upset. ugh parenthood is hard! 
next: true.. but it is for their own good only, discipline would help them moving forward