history: On my birthday, I was able to kick back and have a couple beers with my family and friends. It was a good birthday. I had a great birthday this year.  Did you do something really fun?
current: Yeah, I was able relax, drink a couple beers, and hang out with my friends and family. It was very much needed.
next: I know what you mean. Sometimes in can all the difference in the world to be able to just relax for a while.