history: I want to loose wait and I'm trying to eat less, but just a few minutes ago a had some sugar cravings and ate a whole package of cookies. Now I feel awful. I want to lose wait and I'm trying to eat less_comma_ but just a few minutes ago a had some sugar cravings and ate a whole package of cookies. Yes I understand!  It is so hard to lose weight!
current: Yes, and now I feel awful about eating those cookies.
next: Yes.  Chocolate is my nemesis.  I think it is more addicting than cocaine