history: Since I broke up with my girlfriend, I feel bad been alone. Since I broke up with my girlfriend_comma_ I feel bad been alone. First Im sorry for your heartbreak_comma_ but second... its okay to be alone to let the feelings pass. How long has it been? 
current: It is recent. It has been two months now.
next: sounds like its time to get out and start doing something to take your mind off from it. maybe fitness? 