history: I'm confident I'm going to hit my new bench press max tomorrow at the gym! I've been working out hard lately! I'm confident I'm going to hit my new bench press max tomorrow at the gym!  Congrats! I'm sure you will_comma_ I love going to the gym. I mainly do cardio.
current: Yeah working out is great! I love cardio as well, makes you feel alive!
next: Defenitly! I use to run track in high school and was active duty Army so running has always been a big part of my life.