history: I lost my mind and lost temper when i came to know that i will not get my deserved promotion I lost my mind and temper_comma_ when i have been told i won't be promoted That must've really upset you. Did they explain why?
current: yeah it did, it was deserved one but they didn't explain and i am so angry right now!!
next: Definitely take some time to vent out your anger. It's totally undestandable.