history: I wore a bathing suit yesterday and felt confident because I've lost a little weight. Yesterday I wore a bathing suit and felt more confident then I have in a long time. That's really good! Did you lose weight_comma_ or have you just not felt comfortable with yourself before?
current: I have recently started working out and have lost a few inches and things are firmer.
next: That's awesome! The best part of that is looking good is only just a side affect of being healthier in general, which is great to be.