history: i hurt my elbow a month or so ago.  I thought it was on the way back to being better, but then yesterday I tweaked it again. I hurt my elbow a little over a month ago_comma_ but I thought it was almost back to being 100% again. Glad to hear you're feeling better again.  How did you hurt it?
current: Just exercising, but I tweaked it again last night and now it's hurting again.
next: That sucks.  Maybe you need to be a bit more careful until its fully healed.