history: I'm on a diet but I cheated a few days. I ate a bucket of ice cream in one sitting.  I'm on a diet to try and lose weight but I slipped up. I don't know what to do since my wife and I are dieting together.  How badly did you slip up? You're allowed cheat days
current: I ate an entire bucket of ice cream in one sitting. I devoured that thing.
next: That's quite a big slip up... I'm not even sure how you'd do that.