history: This last month, I consistently visited gym and followed thoroughly on my exercising plans. I gained 4 pounds of muscle mass. I feel capable of my abilities Past month_comma_ i consistently visited gym and followed diligently on my exercising plans. As a result_comma_ I gained 4 pounds of muscle mass. I feel very capable of my abilities
current: Nice, you must look like The Hulk.
next: Not yet. I still need to go for 2-3 more months and get myself one bag of pure protein powder. What about you? Do you exercise?