history: when im stuck in high traffic my anxiety goes through the roof When ever i drive around 3 pm or 4 _comma_ or even at 7 am _comma_ my anxiety goes through the roof crazy traffic i honestly would not drive if i did not have too Is it the traffic or driving that gives you anxiety?
current: both , when im with my brother and hes typing on his phone and not looking at the road i start hyper ventilating 
next: Oh gosh. That's not safe at all. 