history: I woke up feeling down today. Some days the past you are trying to get over and heal from just hits you in moments of weakness I woke up feeling down today.  I'm sorry to hear that. What's been going on? Memories of things not yet healed. Some days the past you are trying to get over and heal from just hits you in moments of weakness
current: Troubling times do make us extra vulnerable.
next: For sure! It really does a lot to your spirit and even changes you..No fun