history: I ate ten Big Macs last night because I was so hungry. It was a poor decision and I hated myself afterwards.
current: I ate ten Big Macs last night because I was so hungry and depressed. I resented myself afterwards.
next: OMG, i don't think i could eat that many burgers in a week if I tried. What was bothering you so much that it lead to you eating so many burgers?