history: I just finished eating a fantastic meat loaf. I've been cooking a lot lately and am pleased with my results.  I just finished eating a fantastic meat loaf. I've been cooking a lot lately and am pleased with my results.  i love meat loaf
current: I found a real tasty ketchup, lower in carbs and sweetened with honey, so I've been using that as a topping.
next: sounds good, what made you go low carb?