history: My girlfriend showed me the scariest YouTube video last night and it freaked me out. I am a bit freaked out at the moment. Aww!  Tell me about it will you?  
current: My girlfriend showed me a very scary YouTube video last night and I can't stop thinking about how scary it was.
next: You should go to reddit.com/r/eyebleach.  There's nothing there but cute and nice things to look at.  It will ease your soul.