history: I did not get the promotion I wanted I was recently passed up for another promotion at work.  I hope there was a good reason for that! I truly am starting to think my boss hates me. He never gives me the good assignments and always degrades my work.  Maybe you should talk face to face with him next time you see him.
current: That sounds like a great idea! I will try that.
next: I talked with my boss recently because I thought he was angry at me but it turned out he was just having problems at home.