history: When my girlfriend broke up with me, she left me heart broken. My girlfriend just left me_comma_ this is awful. That sucks. Did she say why? She wanted to try something new_comma_ she was bored of me. Wow that's harsh.
current: It is, I don't know what to do anymore, any ideas?
next: Find a new girlfriend.  That ship has sailed.   If you're really still want her consider trying to play the jealousy card.  (ie; make her jealous)