history: i'm always scared that something bad will happen. i'm always scared that something bad will happen in my life. I think a lot of people feel the same_comma_ it's natural. Is there anything in particular that you're scared of happening? 
current: i am always scared that i can't control a lot of things that happens in my life 
next: There is a lot you can't control in life though. If you focus on the things you can control, then it might stop the negative feelings about things you can't control