history: I was dealing with someone hacking my email. I got really angry and felt compelled to lash out and say terrible things to the hacker. Instead my faith compelled me to remain as calm as possible and it ended up that I was able to get back my account.
current: I was getting my email hacked and wanted to lose my temper and send the hacker insulting, threatening emails. I felt compelled instead, by my faith, to remain patient. I ended up getting my email back in the end!
next: That is good. You finally conquer it all with your patient. 