history: I participate in crossfit competitions. I have been training hard and feel really good about my ability to place. I participate in crossfit competitions. I have been training hard and feel really good about my ability to place. That's probably great for your body and fitness.
current: It is.  I am in the best shape of my life and feel like I can do anything!
next: That's great. Keep up the wonderful work. Do you diet well too?