history: At a meditation retreat I felt better than ever I was at a meditation retreat last year for 10 days and I can say that I experienced a better feeling there than I could ever remembe I've always liked the idea of meditation_comma_ but I feel like it'd be hard. My mind is always racing!
current: Yeah, thankfully there's an app for that - Headspace (no I am not sponsored)
next: Awesome, I'll check that out! I hear all sorts of great things about meditation.