history: I didn't really try to lose weight but i did by drinking smoothie I didn't really try to use weight but i started going to the pool and i actually lost a couple of lbs that's good to hear! Good for you! Maybe i should go to the pool too lol 
current: it's really fun and it's also a great exercise! Plus water is so relaxing
next: true! Do you just swim or you do some water aerobics?