history: I lost my temper with my daughter the other day and was a bit ill with her. I felt so bad that I had raised my voice and hurt her feelings. My daughter caught me in a bad mood the other day and was being a bit argumentative. I lost my temper_comma_ yelled and really hurt her feelings. I felt bad that it happened.
current: Oh that sucks.  Those are the types of situations where you can't help it, but you know you did wrong the second after it's over.
next: Yes, I was already not in a good mood, and then it seemed like she just pushed the right button. But, I knew I shouldn't have done it as soon as I saw the look in her eyes, I felt very bad.