Evidence for anxiety , psychological stress , psychological well-being , subjective well-being and social isolation and loneliness varied in volume and effectiveness , but no harmful effects were identified .
The setting and context of walking seems to be important variables .
Background / objectives Walking has well-established positive relationships with , and effects on , physical health .
In contrast , while poor mental health contributes substantially to global health burden , an overview of the benefits from walking has not previously been published .
We aim ed to scope the literature and present what is known , and highlight what is not known , about walking and mental health .
Relationship between regular walking, physical activity, and health-related quality of life.
BACKGROUND The current physical activity ( PA ) and  health-related quality of life ( HRQoL ) literature warrants further investigation with general population sample s. The exploratory-focused purpose of this study was to compare total PA-HRQoL and walking-HRQoL relations , include a measure of general happiness , and to evaluate potential activity-HRQoL demographic moderators . METHODS A r and om sample of 351 adults completed an adapted Godin Leisure Time Question naire , the SF-36 , and the Satisfaction with Life Scale .  RESULTS Partial correlations revealed small-to-moderate associations between walking/total PA and general health , vitality , and social functioning after controlling for key demographics ( P < 0.05 ) . A dependent t-test determined  walking and PA  as equally related to vitality and social functioning . Multiple regression revealed annual income as a moderator of the total PA/walking-social functioning relationship [ F(3,315 ) = 9.71 and F(3,316 ) = 12.03 , P < 0.01 , respectively ] . CONCLUSIONS HRQoL may be considered with walking interventions and annual income . The contribution of PA to overall happiness appears to be minor
Evidence for anxiety , psychological stress , psychological well-being , subjective well-being and social isolation and loneliness varied in volume and effectiveness , but no harmful effects were identified .
The setting and context of walking seems to be important variables .
Background / objectives Walking has well-established positive relationships with , and effects on , physical health .
In contrast , while poor mental health contributes substantially to global health burden , an overview of the benefits from walking has not previously been published .
We aim ed to scope the literature and present what is known , and highlight what is not known , about walking and mental health .