METHODS The results of recent systematic review s are discussed and supplemented with relevant literature not included in these review s. PubMed was search ed for the years 2006 - 2011 for additional topics not sufficiently covered by the review s. RESULTS PA was associated with lower blood pressure and a healthier lipid blood profile in children .
The association was stronger when a composite risk factor score was analysed , and the associations between physical fitness and cardiovascular disease ( CVD ) risk factors were even stronger .
Muscle strength and endurance exercise each had an effect on blood lipids and insulin sensitivity even if the effect was smaller for muscle strength than for aerobic exercise .
New evidence suggests possible effects of PA  on C-reactive protein .
CONCLUSION There is accumulating evidence that PA can have beneficial effects on the risk factors of CVD in children .
BACKGROUND A number of recent systematic review s have result ed in changes in international recommendations for children 's participation in physical activity ( PA ) for health .
The World Health Authority ( WHO ) has recently released new recommendations .
The WHO still recommends 60 min of moderate to vigorous physical activity ( MVPA ) , but also emphasises that these minutes should be on top of everyday physical activities .
Everyday physical activities total around 30 min of MVPA in the quintile of the least active children , which means that the new recommendations constitute more activity in total compared with earlier recommendations .
OBJECTIVE To summarise evidence justifying new PA recommendation for cardiovascular health in children .
A controlled study of eight months of physical training and reduction of blood pressure in children: the Odense schoolchild study.
OBJECTIVE --To examine the effect of physical training on physical fitness and blood pressure in children aged 9 - 11 years . DESIGN -- Prospect i ve r and omised controlled intervention study of a sample of children drawn from a population survey of coronary risk factors in children . SETTING --Odense , Denmark . SUBJECTS--69 children with mean blood pressure greater than or equal to 95th centile ( hypertensive group ) and 68 with mean blood pressure less than 95th centile ( normotensive group ) , r and omly selected from a population of 1369 children . INTERVENTION--67 children were r and omised to receive three extra lessons a week of an ordinary school physical education programme for eight months . MAIN OUTCOME MEASURES --Physical fitness assessed by calculation of maximum oxygen uptake and blood pressure recorded by one unblinded observer . RESULTS --After three months neither blood pressure nor physical fitness had changed significantly . After adjustment for values in weight , height , heart rate , and the variable in question before training physical fitness rose significantly at the end of eight months ' training , by 3.7 mlO2/kg/min ( 95 % confidence interval 2.2 to 5.3 ) in the normotensive training subgroup and by 2.1 mlO2/kg/min ( 0.1 to 4.2 ) in the hypertensive training subgroup compared with that in the controls . Systolic and diastolic blood pressures in the training subgroups fell significantly by 6.5 mm Hg ( 3.2 to 9.9 ) and 4.1 mm Hg ( 1.7 to 6.6 ) respectively in the normotensive group and by 4.9 mm Hg ( 0.7 to 9.2 ) and 3.8 mm Hg ( 0.9 to 6.6 ) respectively in the hypertensive group . CONCLUSIONS --Physical training lowers blood pressure and improves physical fitness in children and might have implication s for an important non-pharmacological approach to primary prevention of essential hypertension
METHODS The results of recent systematic review s are discussed and supplemented with relevant literature not included in these review s. PubMed was search ed for the years 2006 - 2011 for additional topics not sufficiently covered by the review s. RESULTS PA was associated with lower blood pressure and a healthier lipid blood profile in children .
The association was stronger when a composite risk factor score was analysed , and the associations between physical fitness and cardiovascular disease ( CVD ) risk factors were even stronger .
Muscle strength and endurance exercise each had an effect on blood lipids and insulin sensitivity even if the effect was smaller for muscle strength than for aerobic exercise .
New evidence suggests possible effects of PA  on C-reactive protein .
CONCLUSION There is accumulating evidence that PA can have beneficial effects on the risk factors of CVD in children .
BACKGROUND A number of recent systematic review s have result ed in changes in international recommendations for children 's participation in physical activity ( PA ) for health .
The World Health Authority ( WHO ) has recently released new recommendations .
The WHO still recommends 60 min of moderate to vigorous physical activity ( MVPA ) , but also emphasises that these minutes should be on top of everyday physical activities .
Everyday physical activities total around 30 min of MVPA in the quintile of the least active children , which means that the new recommendations constitute more activity in total compared with earlier recommendations .
OBJECTIVE To summarise evidence justifying new PA recommendation for cardiovascular health in children .