Commonly employed behaviour change techniques within successful interventions included goals and planning , feedback and monitoring , social support and repetition and substitution .
Conclusions Walking interventions , particularly those conducted in the school environment , have the potential to increase PA in children and adolescents .
Conclusions on which interventions most effectively increased walking behaviours in this population were hindered by the limited number of identified interventions and the short duration of interventions evaluated .
Background  Physical activity ( PA ) levels decline as children move into adolescence , with this decline more notable in girls .
As a consequence , many young people are failing to meet current PA guidelines .
Walking has been a cornerstone of PA promotion in adults and may provide an effective means of increasing PA levels among younger people .
Objective Our objective was to conduct a systematic review of interventions aim ed at promoting increased levels of walking  among children and adolescents .
How active are our children? Findings from the Millennium Cohort Study
Objective To describe levels of physical activity , sedentary time and adherence to Chief Medical Officers ( CMO ) physical activity guidelines among primary school-aged children across the UK using objective accelerometer-based measurements . Design Nationally representative prospect i ve cohort study . Setting Children born across the UK , between 2000 and 2002 . Participants 6497 7-year-old to 8-year-old singleton children for whom reliable accelerometer data were available for at least 10 h a day for at least 2 days . Main outcome measures Physical activity in counts per minute ( cpm ) ; time spent in sedentary and moderate-to-vigorous intensity physical activity ( MVPA ) ; proportion of children meeting CMO guidelines ( ≥60 min/day MVPA ) ; average daily steps . Explanatory measures Gender , ethnicity , maternal current/most recent occupation , lone parenthood status , number of children in the household and country/region of residence . Results The median daily physical activity level was 595 cpm ( IQR 507 , 697 ) . Children spent a median of 60 min ( IQR 47–76 ) in MVPA/day and were sedentary for a median of 6.4 h/day ( IQR 6–7 ) . Only 51 % met CMO guidelines , with girls ( 38 % ) less active than boys ( 63 % ) . Children took an average of 10 229 ( 95 % CI ( 8777 to 11 775 ) ) steps each day . Children of Indian ethnicity were significantly less active overall than all other ethnic groups . Children of Bangladeshi origin and those living in Northern Irel and were least likely to meet CMO guidelines . Conclusions Only half of 7-year-old children in the UK achieve recommended levels of physical activity , with significant gender , ethnic and geographic variations . Longitudinal studies are needed to better underst and the relevance of these (in)activity patterns for long-term health and well-being . In the meantime population -wide efforts to boost physical activity among young people are needed which are likely to require a broad range of policy interventions
Commonly employed behaviour change techniques within successful interventions included goals and planning , feedback and monitoring , social support and repetition and substitution .
Conclusions Walking interventions , particularly those conducted in the school environment , have the potential to increase PA in children and adolescents .
Conclusions on which interventions most effectively increased walking behaviours in this population were hindered by the limited number of identified interventions and the short duration of interventions evaluated .
Background  Physical activity ( PA ) levels decline as children move into adolescence , with this decline more notable in girls .
As a consequence , many young people are failing to meet current PA guidelines .
Walking has been a cornerstone of PA promotion in adults and may provide an effective means of increasing PA levels among younger people .
Objective Our objective was to conduct a systematic review of interventions aim ed at promoting increased levels of walking  among children and adolescents .