Exercise , particularly aerobic exercise , had a significant effect on serum leptin and a possible influence on adiponectin levels , suggesting its therapeutic implication
Previous reports have shown that exercise improves serum leptin and adiponectin abnormalities in overweight and obese individuals ; however , results to date are controversial .
Here we performed a systematic review and meta- analysis of the available r and omized controlled trials ( RCTs ) of the possible beneficial action of exercise on serum leptin and adiponectin levels in overweight and obese individuals .
The effects of three training methods endurance, resistance and concurrent on adiponectin resting levels in overweighed untrained men.
The purpose of present study was to investigate the impacts of endurance , resistance and concurrent training on adiponectin resting levels of sedentary men . Forty-four sedentary students were r and omly assigned to one of four groups : endurance training ( ET ; 22 ± 0.89 yr , n=12 ) , resistance training ( RT , 21 ± 1.57 yr , n=9 ) , concurrent training ( CT , 21.38 ± 2.6 yr , n=14 ) and control group ( CG , n=10 ) . After primary measurements , blood sample s were drawn with subjects in fasting and resting state for determination of the basic level of adiponectin . The subjects participated in E , R and C training for 8 weeks . The ET group ran 3d/w at 65 - 85 % of maximum heart rate . The exercise training session for the RT group consisted of 3 sets of 10 - 15 repetitions of weight training exercise that increase progressively , and repeated 3 sessions per week . The CT group trained exactly the sum of ET and RT groups . Correlated sample s t-test and ANOVA were used . The results of the present study showed that after the eight-week training , the adiponectin levels of subjects increased in 3 groups of training but this increase was not significant . The level of adiponectin in CT group increased more than in ET and RT groups . Also , there were no significant differences in content of adiponectin among groups . In general , slight increases in adiponectin levels in training groups especially in CT group may indicate the most potential of CT group in increasing the levels of adiponectin in sedentary men . However more research es are needed to identify the effects of concurrent training ( Tab . 4 , Ref . 27 )
Exercise , particularly aerobic exercise , had a significant effect on serum leptin and a possible influence on adiponectin levels , suggesting its therapeutic implication
Previous reports have shown that exercise improves serum leptin and adiponectin abnormalities in overweight and obese individuals ; however , results to date are controversial .
Here we performed a systematic review and meta- analysis of the available r and omized controlled trials ( RCTs ) of the possible beneficial action of exercise on serum leptin and adiponectin levels in overweight and obese individuals .