After a long-term resistance training , healthy older adults showed enhanced muscle oxygen extraction capacity , regulation of vessels and vascular endothelium function ; endurance training is reported to improve microvascular blood flow and matching of oxygen delivery to oxygen utilization , muscle oxidative capacity and muscle saturation , and walking sessions results in better muscle oxygen availability and muscle oxygen extraction capacity in older adults with peripheral arterial disease .
This review supports the fact that depending on the clinical status of the participants and the modality , exercise training improves different aspects of the muscle oxygenation in older adults
AIM To determine the effects of different modality of exercise training programs on muscle oxygenation in older adults .
The Effectiveness of Exercise Interventions for the Management of Frailty: A Systematic Review
This systematic review examines the effectiveness of current exercise interventions for the management of frailty . Eight electronic data bases were search ed for r and omized controlled trials that identified their participants as “ frail ” either in the title , abstract , and /or text and included exercise as an independent component of the intervention . Three of the 47 included studies utilized a vali date d definition of frailty to categorize participants . Emerging evidence suggests that exercise  has a positive impact on some physical determinants and on all functional ability outcomes reported in this systematic review . Exercise programs that optimize the health of frail older adults seem to be different from those recommended for healthy older adults . There was a paucity of evidence to characterize the most beneficial exercise program for this population . However , multicomponent training interventions , of long duration ( ≥5 months ) , performed three times per week , for 30–45 minutes per session , generally had superior outcomes than other exercise programs . In conclusion , structured exercise training seems to have a positive impact on frail older adults and may be used for the management of frailty
After a long-term resistance training , healthy older adults showed enhanced muscle oxygen extraction capacity , regulation of vessels and vascular endothelium function ; endurance training is reported to improve microvascular blood flow and matching of oxygen delivery to oxygen utilization , muscle oxidative capacity and muscle saturation , and walking sessions results in better muscle oxygen availability and muscle oxygen extraction capacity in older adults with peripheral arterial disease .
This review supports the fact that depending on the clinical status of the participants and the modality , exercise training improves different aspects of the muscle oxygenation in older adults
AIM To determine the effects of different modality of exercise training programs on muscle oxygenation in older adults .