There appears to be little benefit of increasing protein intake for bone health in healthy adults but there is also clearly no indication of any detrimental effect , at least within the protein intakes of the population s studied ( around 0.8–1.3 g/Kg/day ) .
We undertook a systematic review and meta- analysis of published papers assessing  dietary protein and bone health .
We found little benefit of increasing protein intake for  bone health in healthy adults but no indication of any detrimental effect , at least within the protein intakes of the population s studied .
This systematic review and meta- analysis analysed the relationship between dietary protein and bone health across the life-course .
Dietary protein and calcium interact to influence calcium retention: a controlled feeding study.
BACKGROUND The effect of meat protein on calcium retention at different calcium intakes is unresolved . OBJECTIVE The objective was to test the effect of dietary protein on calcium retention at low and high intakes of calcium . DESIGN In a r and omized controlled feeding study with a 2 x 2 factorial crossover design , healthy postmenopausal women ( n = 27 ) consumed either approximately 675 or approximately 1510 mg Ca/d , with both low and high protein ( providing 10 % and 20 % energy ) for 7 wk each , separated by a 3-wk washout period . After 3 wk , the entire diet was extrinsically labeled with (47)Ca , and isotope retention was monitored by whole-body scintillation counting . Clinical markers of calcium and bone metabolism were measured . RESULTS High compared with low dietary protein significantly increased calcium retention from the low-calcium ( 29.5 % compared with 26.0 % absorbed ) but not the high-calcium diet ( 18 % absorbed ) . For the low-calcium diet , this effect nearly balanced a protein-related 0.5-mmol/d greater urinary calcium excretion . Protein-related calciuretic effects were independent of dietary calcium . Testing at 1 , 2 , 3 , 5 , and 7 wk showed no long-term adaptation in urinary acidity or urinary calcium excretion . High compared with low dietary protein decreased urinary deoxypyridinoline and increased serum insulin-like growth factor I without affecting parathyroid hormone , osteocalcin , bone-specific alkaline phosphatase , or tartrate-resistant acid phosphatase . CONCLUSIONS In healthy postmenopausal women , a moderate increase in dietary protein , from 10 % to 20 % of energy , slightly improved calcium absorption from a low-calcium diet , nearly compensating for a slight increase in urinary calcium excretion . Under practical dietary conditions , increased dietary protein from animal sources was not detrimental to calcium balance or short-term indicators of bone health
There appears to be little benefit of increasing protein intake for bone health in healthy adults but there is also clearly no indication of any detrimental effect , at least within the protein intakes of the population s studied ( around 0.8–1.3 g/Kg/day ) .
We undertook a systematic review and meta- analysis of published papers assessing  dietary protein and bone health .
We found little benefit of increasing protein intake for  bone health in healthy adults but no indication of any detrimental effect , at least within the protein intakes of the population s studied .
This systematic review and meta- analysis analysed the relationship between dietary protein and bone health across the life-course .