There is a large body of evidence from all study design s which suggests that decreasing any type of sedentary time is associated with lower health risk in youth aged 5 - 17 years .
In particular , the evidence suggests that daily TV viewing in excess of 2 hours is associated with reduced physical and psychosocial health , and that lowering sedentary time leads to reductions in BMI
Accumulating evidence suggests that , independent of physical activity levels , sedentary behaviours are associated with increased risk of cardio-metabolic disease , all-cause mortality , and a variety of physiological and psychological problems .
Therefore , the purpose of this systematic review is to determine the relationship between sedentary behaviour and health indicators in school-aged children and youth aged 5 - 17 years .
Physical activity as a substitute for sedentary behavior in youth
Background : Youth may choose to be sedentary rather than physically active . Purpose : The purpose of this study was to use behavioral economics methods to investigate how experimental changes in the amount of sedentary behaviors influenced physical activity . Methods : Fifty-eight 8-to 16-year-old youth were studied in a within-subject crossover design with three 3-week phases : baseline , increasing , and decreasing targeted sedentary behaviors by 25 % to 50 % . Results : At baseline , boys were more active than girls ( 518.9 vs. 401.2 accelerometer counts/min , p = .02 ) , and obese youth more sedentary than nonobese youth ( 240.5 vs. 174.4 min/day , p = .003 ) . During the increase sedentary behavior phase , targeted sedentary behaviors increased by 52.1 % , with girls increasing sedentary behaviors more than boys ( 114.7 vs. 79.8 min/day , p = .04 ) . Physical activity decreased ( −48.3 counts/min , p < .01 ) when sedentary behaviors increased , with obese youth decreasing total and moderate to vigorous physical activity ( MVPA ) more than nonobese youth ( −110.4 vs. 8.9 counts/min , p < .001 ; −3.3 vs. −.03%MVPA , p = .013 ) . During the decrease sedentary behavior phase , targeted sedentary behaviors decreased by 55.6 % from baseline as nonobese youth increased physical activity , whereas obese youth decreased physical activity ( 55.8 vs. −48.0 counts/min , p = .042 ; 1.1 vs. −2.1 % MVPA , p = .021 ) . Youth who substituted physical activity when sedentary behaviors were increased had greater st and ardized body mass index ( z-body mass index = 1.4 vs. 0.4 , p = .018 ) , whereas youth who substituted physical activity when sedentary behaviors were decreased were less active at baseline ( 396.1 vs. 513.7 counts/min , p = .035 ) . Conclusions : Behavioral economics provides a methodology to underst and changes in physical activity when sedentary behaviors are modified and to identify factors associated with substitution of physically active for sedentary behaviors
There is a large body of evidence from all study design s which suggests that decreasing any type of sedentary time is associated with lower health risk in youth aged 5 - 17 years .
In particular , the evidence suggests that daily TV viewing in excess of 2 hours is associated with reduced physical and psychosocial health , and that lowering sedentary time leads to reductions in BMI
Accumulating evidence suggests that , independent of physical activity levels , sedentary behaviours are associated with increased risk of cardio-metabolic disease , all-cause mortality , and a variety of physiological and psychological problems .
Therefore , the purpose of this systematic review is to determine the relationship between sedentary behaviour and health indicators in school-aged children and youth aged 5 - 17 years .