Results Strong evidence was found for an inverse association between MF and total and central adiposity , and CVD and metabolic risk factors .
Strong evidence was also found for a positive association between MF and bone health and self-esteem .
Conclusion The findings of this review highlight the importance of developing MF in youth for a number of health-related benefits
Background Physical fitness during childhood and adolescence has been identified as an important determinant of current and future health status .
While research has traditionally focused on the association between cardio-respiratory fitness and health outcomes , the association between muscular fitness ( MF ) and health status has recently received increased attention .
Objective The aim of this systematic review and meta- analysis was to evaluate the potential physiological and psychological benefits associated with MF among children and adolescents .
Physical fitness and physical activity in obese and nonobese Flemish youth.
OBJECTIVE To assess different aspects of physical fitness and physical activity in obese and nonobese Flemish youth . RESEARCH METHODS AND PROCEDURES A r and om sample of 3214 Flemish schoolchildren was selected and divided into an " obese " and " nonobese " group based on body mass index and sum of skinfolds . Physical fitness was assessed by the European physical fitness test battery . Physical activity  was estimated by a modified version of the Baecke Question naire . RESULTS Obese subjects had inferior performances on all tests requiring propulsion or lifting of the body mass ( st and ing-broad jump , sit-ups , bent-arm hang , speed shuttle run , and endurance shuttle run ) compared with their nonobese counterparts ( p < 0.001 ) . In contrast , the obese subjects showed greater strength on h and grip ( p < 0.001 ) . Both groups had similar levels of leisure-time physical activity ; however , nonobese boys had a higher sport index than their obese counterparts ( p < 0.05 ) . DISCUSSION Results of this study show that obese subjects had poorer performances on weight-bearing tasks , but did not have lower scores on all fitness components . To encourage adherence to physical activity in obese youth , it is important that activities are tailored to their capabilities . Results suggest that weight-bearing activities should be limited at the start of an intervention with obese participants and alternative activities that rely more on static strength used
Results Strong evidence was found for an inverse association between MF and total and central adiposity , and CVD and metabolic risk factors .
Strong evidence was also found for a positive association between MF and bone health and self-esteem .
Conclusion The findings of this review highlight the importance of developing MF in youth for a number of health-related benefits
Background Physical fitness during childhood and adolescence has been identified as an important determinant of current and future health status .
While research has traditionally focused on the association between cardio-respiratory fitness and health outcomes , the association between muscular fitness ( MF ) and health status has recently received increased attention .
Objective The aim of this systematic review and meta- analysis was to evaluate the potential physiological and psychological benefits associated with MF among children and adolescents .