METHODS The results of recent systematic review s are discussed and supplemented with relevant literature not included in these review s. PubMed was search ed for the years 2006 - 2011 for additional topics not sufficiently covered by the review s. RESULTS PA was associated with lower blood pressure and a healthier lipid blood profile in children .
The association was stronger when a composite risk factor score was analysed , and the associations between physical fitness and cardiovascular disease ( CVD ) risk factors were even stronger .
Muscle strength and endurance exercise each had an effect on blood lipids and insulin sensitivity even if the effect was smaller for muscle strength than for aerobic exercise .
New evidence suggests possible effects of PA  on C-reactive protein .
CONCLUSION There is accumulating evidence that PA can have beneficial effects on the risk factors of CVD in children .
BACKGROUND A number of recent systematic review s have result ed in changes in international recommendations for children 's participation in physical activity ( PA ) for health .
The World Health Authority ( WHO ) has recently released new recommendations .
The WHO still recommends 60 min of moderate to vigorous physical activity ( MVPA ) , but also emphasises that these minutes should be on top of everyday physical activities .
Everyday physical activities total around 30 min of MVPA in the quintile of the least active children , which means that the new recommendations constitute more activity in total compared with earlier recommendations .
OBJECTIVE To summarise evidence justifying new PA recommendation for cardiovascular health in children .
Improvement of early vascular changes and cardiovascular risk factors in obese children after a six-month exercise program.
OBJECTIVES The present study aim ed to assess the effect of a 6-month exercise program  in obese children on flow-mediated vasodilation ( FMD ) carotid intima-media thickness ( IMT ) and cardiovascular risk factors ( RF ) . BACKGROUND Childhood obesity contributes to adult obesity and subsequent cardiovascular disease . Physical inactivity is a major RF for obesity , endothelial dysfunction , and elevated carotid IMT , culminating in early atherosclerotic disease . METHODS Sixty-seven obese subjects ( age 14.7 + /- 2.2 years ) were r and omly assigned to 6 months ' exercise or non-exercise protocol . We examined the influence of exercises ( 1 h , 3 times/week ) on FMD , IMT , and cardiovascular risk profile . RESULTS Compared with lean control subjects , obese children demonstrated at baseline significantly impaired FMD ( 4.09 + /- 1.76 % vs. 10.65 + /- 1.95 % , p < 0.001 ) , increased IMT ( 0.48 + /- 0.08 mm vs. 0.37 + /- 0.05 mm , p < 0.001 ) , and a number of obesity-related cardiovascular RF . Significant improvements were observed in the exercise group for IMT ( 0.44 + /- 0.08 mm , p = 0.012 , -6.3 % ) and FMD ( 7.71 + /- 2.53 % , p < 0.001 , + 127 % ) . This improvement correlated with reduced RF , such as body mass index st and ard deviation scores , body fat mass , waist/hip ratio , ambulatory systolic blood pressure , fasting insulin , triglycerides , low-density lipoprotein/high-density lipoprotein ratio , and low-degree inflammation ( C-reactive protein , fibrinogen ) . CONCLUSIONS The present study documented increased IMT , impaired endothelial function , and various elevated cardiovascular RF in young obese subjects . Regular exercise over 6 months restores endothelial function and improves carotid IMT associated with an improved cardiovascular risk profile in obese children
METHODS The results of recent systematic review s are discussed and supplemented with relevant literature not included in these review s. PubMed was search ed for the years 2006 - 2011 for additional topics not sufficiently covered by the review s. RESULTS PA was associated with lower blood pressure and a healthier lipid blood profile in children .
The association was stronger when a composite risk factor score was analysed , and the associations between physical fitness and cardiovascular disease ( CVD ) risk factors were even stronger .
Muscle strength and endurance exercise each had an effect on blood lipids and insulin sensitivity even if the effect was smaller for muscle strength than for aerobic exercise .
New evidence suggests possible effects of PA  on C-reactive protein .
CONCLUSION There is accumulating evidence that PA can have beneficial effects on the risk factors of CVD in children .
BACKGROUND A number of recent systematic review s have result ed in changes in international recommendations for children 's participation in physical activity ( PA ) for health .
The World Health Authority ( WHO ) has recently released new recommendations .
The WHO still recommends 60 min of moderate to vigorous physical activity ( MVPA ) , but also emphasises that these minutes should be on top of everyday physical activities .
Everyday physical activities total around 30 min of MVPA in the quintile of the least active children , which means that the new recommendations constitute more activity in total compared with earlier recommendations .
OBJECTIVE To summarise evidence justifying new PA recommendation for cardiovascular health in children .