CONCLUSIONS Supplementation with vitamin D showed no effect on adiposity measures in adults
CONTEXT The independent or interactive effects of vitamin D and calcium on adiposity remain inconclusive .
OBJECTIVE The objective of this systematic review and meta- analysis was to assess whether vitamin D and calcium supplements cause changes in adiposity .
A 12-week double-blind randomized clinical trial of vitamin D3 supplementation on body fat mass in healthy overweight and obese women
Background Vitamin D concentrations are linked to body composition indices , particularly body fat mass . Relationships between hypovitaminosis D and obesity , described by both BMI and waist circumference , have been mentioned . We have investigated the effect of a 12-week vitamin D3 supplementation on anthropometric indices in healthy overweight and obese women . Methods In a double-blind , r and omized , placebo-controlled , parallel-group trial , seventy-seven participants ( age 38±8.1 years , BMI 29.8±4.1 kg/m2 ) were r and omly allocated into two groups : vitamin D ( 25 μg per day as cholecalciferol ) and placebo ( 25 μg per day as lactose ) for 12 weeks . Body weight , height , waist , hip , fat mass , 25(OH ) D , iPTH , and dietary intakes were measured before and after the intervention . Results Serum 25(OH)D significantly increased in the vitamin D group compared to the placebo group ( 38.2±32.7 nmol/L vs. 4.6±14.8 nmol/L ; P<0.001 ) and serum iPTH concentrations were decreased by vitamin D3 supplementation ( -0.26±0.57 pmol/L vs. 0.27±0.56 pmol/L ; P<0.001 ) . Supplementation with vitamin D3 caused a statistically significant decrease in body fat mass in the vitamin D group compared to the placebo group ( -2.7±2.1 kg vs. -0.47±2.1 kg ; P<0.001 ) . However , body weight and waist circumference did not change significantly in both groups . A significant reverse correlation between changes in serum 25(OH ) D concentrations and body fat mass was observed ( r = -0.319 , P = 0.005 ) . Conclusion Among healthy overweight and obese women , increasing 25(OH ) D concentrations by vitamin D3 supplementation led to body fat mass reduction . This trial is registered at clinical trials.gov as NCT01344161
CONCLUSIONS Supplementation with vitamin D showed no effect on adiposity measures in adults
CONTEXT The independent or interactive effects of vitamin D and calcium on adiposity remain inconclusive .
OBJECTIVE The objective of this systematic review and meta- analysis was to assess whether vitamin D and calcium supplements cause changes in adiposity .