The present review demonstrates that vitamin D supplementation result ed in small but nonsignificant improvements in muscle strength compared to control in postmenopausal women .
No significant effect was observed in mobility after vitamin D administration
BACKGROUND The results obtained from previous trials regarding the effects of vitamin D supplementation on muscle strength and mobility  in postmenopausal women have been inconsistent .
This systematic review and meta- analysis of r and omised controlled trials ( RCTs ) aim ed to investigate the effect of vitamin D supplementation on muscle strength and mobility in postmenopausal women .
The effect of vitamin D2 supplementation on muscle strength in early postmenopausal women: a randomized, double-blind, placebo-controlled trial
Abstract Background : Low serum 25-hydroxyvitamin D [ 25(OH)D ] has been shown to be associated with low muscle mass and loss of muscle strength , result ing in increased disability and frailty in older men and women . Vitamin D deficiency is common in postmenopausal women . The primary objective of the present study was to evaluate the effects of vitamin D supplementation on muscle strength in early postmenopausal women . The effects of vitamin D2 supplementation on muscle mass and muscle cross-sectional area ( CSA ) were secondarily investigated . Methods : A 12-week , prospect i ve , r and omized , double-blind , placebo-controlled trial was conducted in early postmenopausal women ( 45–60 years old ) with vitamin D deficiency ( serum 25(OH)D < 20 ng/ml ) . A total of 88 subjects were r and omized into group I : vitamin D2 supplement 40 000 IU/week ( n = 44 ) , or group II : placebo ( n = 44 ) . Serum 25(OH)D level , muscle strength , muscle mass and muscle CSA were assessed at baseline and 12 weeks after the supplementation . Results : After 12 weeks of supplementation , 70 % of women in group I achieved a sufficient level of serum 25(OH)D ( > 30 ng/ml ) . There were significant differences in changes of serum 25(OH)D levels between the two groups ( p < 0.05 ) . Muscle strength and muscle CSA in group I increased significantly after 12 weeks ( p = 0.015 , 0.045 , respectively ) . However , there were no significant differences in the mean changes of muscle strength , muscle mass and muscle CSA between the two groups ( p = 0.16 , 0.89 , 0.84 , respectively ) . Conclusion : In this study , we found no obvious effect of vitamin D supplementation on the changes in muscle strength , muscle mass and muscle CSA when compared to placebo . However , there were significant changes in muscle strength and muscle CSA from baseline in the vitamin D supplementation group
The present review demonstrates that vitamin D supplementation result ed in small but nonsignificant improvements in muscle strength compared to control in postmenopausal women .
No significant effect was observed in mobility after vitamin D administration
BACKGROUND The results obtained from previous trials regarding the effects of vitamin D supplementation on muscle strength and mobility  in postmenopausal women have been inconsistent .
This systematic review and meta- analysis of r and omised controlled trials ( RCTs ) aim ed to investigate the effect of vitamin D supplementation on muscle strength and mobility in postmenopausal women .