Pain was significantly reduced post treatment by l and -based and water-based AE , exercises with slight to moderate intensity and frequency of two or three times per week .
Positive effects on depressed mood , HRQOL and physical fitness could be maintained at follow-up .
Continuing exercise was associated with positive outcomes at follow-up .
Introduction The efficacy and the optimal type and volume of aerobic exercise ( AE ) in fibromyalgia syndrome ( FMS ) are not established .
We therefore assessed the efficacy of different types and volumes of AE in FMS .
Evaluation of a Multimodal Treatment Program for Fibromyalgia
A quasi-experimental design was used to assess a multimodal pain treatment program for female patients with fibromyalgia to ascertain immediate and long-term effects .  Laboratory  and self-report pain measures together with  psychological measures were obtained from patients who were tested up to 6 months after treatment . Comparison data were also obtained from fibromyalgia patients who failed to qualify for the treatment program because of insurance coverage . Immediate and long-term treatment effects were evident with the psychological measures and the subjective pain measures but not with the laboratory pain measures . Participants who attended the month-long multimodal program achieved significant and positive changes on most of the outcome measures . However , relapse prevention must be addressed
Pain was significantly reduced post treatment by l and -based and water-based AE , exercises with slight to moderate intensity and frequency of two or three times per week .
Positive effects on depressed mood , HRQOL and physical fitness could be maintained at follow-up .
Continuing exercise was associated with positive outcomes at follow-up .
Introduction The efficacy and the optimal type and volume of aerobic exercise ( AE ) in fibromyalgia syndrome ( FMS ) are not established .
We therefore assessed the efficacy of different types and volumes of AE in FMS .