Due to lack of high quality studies and often only one manuscript reporting on a particular determinant , we concluded " insufficient evidence " for most associations between determinants and physical activity or exercise .
Background The health benefits of regular physical activity and exercise have been widely acknowledged .
Unfortunately , a decline in physical activity is observed in older adults .
Knowledge of the determinants of physical activity ( unstructured activity incorporated in daily life ) and exercise ( structured , planned and repetitive activities ) is needed to effectively promote an active lifestyle .
Our aim was to systematic ally review determinants of physical activity and exercise participation among healthy older adults , considering the method ological quality of the included studies .
The effect of life events and exercise program format on the adoption and maintenance of exercise behavior.
This study prospect ively investigated the effects of major life events on subsequent  exercise adherence rates of individuals ( N = 173 ) participating in a 2-year , r and omized , controlled clinical trial of 3 different exercise conditions ( higher-intensity home-based ; lower-intensity home-based ; and higher-intensity class-based ) . For 3 of 4 6-month exercise-adherence periods , an analysis of variance indicated a significant main effect ( p < .05 ) for major life events . Compared with participants reporting 0 or 1 major life event ,  exercise adherence in the maintenance phase was significantly lower for those reporting 3 or 4 major life events regardless of the exercise condition . No significant life-event-exercise-adherence relationship was found in the adoption phase of exercise participation ( i.e. , Months 1 to 6 ) . The deleterious effect of life events emphasizes the importance of instruction regarding how to prepare for high-risk situations that can lead to missed exercise sessions or to program attrition
Due to lack of high quality studies and often only one manuscript reporting on a particular determinant , we concluded " insufficient evidence " for most associations between determinants and physical activity or exercise .
Background The health benefits of regular physical activity and exercise have been widely acknowledged .
Unfortunately , a decline in physical activity is observed in older adults .
Knowledge of the determinants of physical activity ( unstructured activity incorporated in daily life ) and exercise ( structured , planned and repetitive activities ) is needed to effectively promote an active lifestyle .
Our aim was to systematic ally review determinants of physical activity and exercise participation among healthy older adults , considering the method ological quality of the included studies .