The cinnamon administrations significantly reduced FM at the dosages of ≥2 g/d , when administered for ≥12 weeks .
Cinnamon administration result ed in BW and WC reduction in non-linear fashion ( P = 0.04 ) .
Cinnamon supplementation significantly affects obesity measures .
BACKGROUND & AIMS Data about the effects of cinnamon supplementation on obesity measures are conflicting .
This systematic review and meta- analysis of r and omized controlled trials ( RCTs ) was conducted to summarize the effects of cinnamon intake on body weight ( BW ) , Body Mass Index ( BMI ) , Waist Circumference ( WC ) , and fat mass ( FM ) in adults .
A Prospective Study of Dietary Patterns and Mortality in Chinese Women
Background : Many foods and nutrients have been suggested to influence life expectancy . However , previous studies have not examined the relationship between dietary patterns and cause-specific mortality . Our study prospect ively examines the relationship of dietary patterns with total mortality and cause-specific mortality in a population -based cohort study of Chinese women . Methods : The Shanghai Women 's Health Study is a population -based cohort study of 74,942 women age 40 to 70 years at the time of recruitment ( September 1996 to May 2000 ) . Detailed dietary information was collected using a vali date d , quantitative food frequency question naire . The cohort has been followed using a combination of in-person interviews and record linkage with various registries . Dietary patterns , derived from principal component analysis , were examined for their relation to total mortality and cause-specific mortality using Cox regression models . Results : After an average of 5.7 years of follow-up ( 423,717 person-years of observation ) , there were 1565 deaths . We derived 3 major dietary patterns ( vegetable-rich , fruit-rich , and meat-rich ) . The adjusted hazard ratios for the fruit-rich diet were 0.94 ( 95 % CI = 0.89–0.98 ) for all causes of death and 0.89 ( 0.81–0.99 ) , 0.79 ( 0.69–0.91 ) , and 0.51 ( 0.39–0.65 ) for death caused by cardiovascular disease , stroke , and diabetes , respectively . The meat-rich diet was associated with increased risk of diabetes ( HR = 1.18 ; 95 % CI = 0.98–1.42 ) and a slightly elevated risk of total mortality . Conclusion : In general , a fruit-rich diet was related to lower mortality , whereas a meat-rich diet appeared to increase the probability of death
The cinnamon administrations significantly reduced FM at the dosages of ≥2 g/d , when administered for ≥12 weeks .
Cinnamon administration result ed in BW and WC reduction in non-linear fashion ( P = 0.04 ) .
Cinnamon supplementation significantly affects obesity measures .
BACKGROUND & AIMS Data about the effects of cinnamon supplementation on obesity measures are conflicting .
This systematic review and meta- analysis of r and omized controlled trials ( RCTs ) was conducted to summarize the effects of cinnamon intake on body weight ( BW ) , Body Mass Index ( BMI ) , Waist Circumference ( WC ) , and fat mass ( FM ) in adults .