Primary findings indicate that there is ( a ) strong evidence that poor performance on a set distance run for time is a predictor for MSK-I risk in both genders ; ( b ) strong evidence that poor performance on timed shuttle runs is a predictor for MSK-I risk in males ; ( c ) moderate evidence in males and limited evidence in females that poor performance on a timed step test is a predictor of MSK-I risk ; and ( d ) limited or insufficient evidence that poor performance on the Cooper run test , maximal and submaximal aerobic grade d exercise tests , and the Conconi test are predictors of MSK-I risk in males or females or both .
Several measures of CRE are risk factors for training-related MSK-I in military and civilian athletic population s , indicating that CRE may be an important measure for MSK-I risk stratification
A systematic review of the association between physical fitness and musculoskeletal injury risk : part 1—cardiorespiratory endurance .
J Strength Cond Res 31(6 ) : 1744–1757 , 2017—Musculoskeletal injuries ( MSK-Is ) are a significant health problem for both military and athletic population s. Research indicates that MSK-I is associated with physical fitness ; however , the association between specific components of physical fitness and MSK-I in military and athletic population s has not been systematic ally examined .
Calcium and vitamin d supplementation decreases incidence of stress fractures in female navy recruits.
INTRODUCTION Stress fractures ( SFx ) are one of the most common and debilitating overuse injuries seen in military recruits , and they are also problematic for nonmilitary athletic population s. The goal of this r and omized double-blind , placebo-controlled study was to determine whether a calcium and vitamin D intervention could reduce the incidence of SFx in female recruits during basic training . MATERIAL S AND METHODS We recruited 5201 female Navy recruit volunteers and r and omized them to 2000 mg calcium and 800 IU vitamin D/d or placebo .  SFx were ascertained when recruits reported to the Great Lakes clinic with symptoms . All SFx were confirmed with radiography or technetium scan according to the usual Navy protocol . RESULTS A total of 309 subjects were diagnosed with a SFx result ing in an incidence of 5.9 % per 8 wk . Using intention-to-treat analysis by including all enrolled subjects , we found that the calcium and vitamin D group had a 20 % lower incidence of SFx than the control group ( 5.3 % versus 6.6 % , respectively , p = 0.0026 for Fisher 's exact test ) . The per protocol analysis , including only the 3700 recruits who completed the study , found a 21 % lower incidence of fractures in the supplemented versus the control group ( 6.8 % versus 8.6 % , respectively , p = 0.02 for Fisher 's exact test ) . CONCLUSIONS Generalizing the findings to the population of 14,416 women who entered basic training at the Great Lakes during the 24 mo of recruitment , calcium and vitamin D supplementation for the entire cohort would have prevented approximately 187 persons from fracturing . Such a decrease in SFx would be associated with a significant decrease in morbidity and financial costs
Primary findings indicate that there is ( a ) strong evidence that poor performance on a set distance run for time is a predictor for MSK-I risk in both genders ; ( b ) strong evidence that poor performance on timed shuttle runs is a predictor for MSK-I risk in males ; ( c ) moderate evidence in males and limited evidence in females that poor performance on a timed step test is a predictor of MSK-I risk ; and ( d ) limited or insufficient evidence that poor performance on the Cooper run test , maximal and submaximal aerobic grade d exercise tests , and the Conconi test are predictors of MSK-I risk in males or females or both .
Several measures of CRE are risk factors for training-related MSK-I in military and civilian athletic population s , indicating that CRE may be an important measure for MSK-I risk stratification
A systematic review of the association between physical fitness and musculoskeletal injury risk : part 1—cardiorespiratory endurance .
J Strength Cond Res 31(6 ) : 1744–1757 , 2017—Musculoskeletal injuries ( MSK-Is ) are a significant health problem for both military and athletic population s. Research indicates that MSK-I is associated with physical fitness ; however , the association between specific components of physical fitness and MSK-I in military and athletic population s has not been systematic ally examined .