Exercise interventions have small clinical benefits on  PA  levels in community-dwelling older adults , with a decline in the observed improvement after six months of the intervention cessation
Exercise is a form of physical activity ( PA ) .
PA is an important marker of health and quality of life in older adults .
The purpose of this study was to conduct a systematic review of the literature to assess the effect of exercise-based interventions on an at least six-month follow up PA measure , and to describe the specific strategies implemented during the intervention to strengthen the sustainability of PA in community-dwelling 65 + year-old adults .
Effects of physical exercise on breast cancer-related secondary lymphedema: a systematic review
Purpose The aim of this systematic review is to assess the effect of different types of exercise on  breast cancer-related lymphedema ( BCRL ) in order to eluci date the role of exercise in this patient group . Methods A systematic data search was performed using PubMed ( December 2016 ) . The review is focused on the rehabilitative aspect of BCRL and undertaken according to the PRISMA statement with Levels of Evidence ( LoE ) assessed . Results 11 r and omized controlled trials ( 9 with LoE 1a and 2 with LoE 1b ) that included 458 women with breast cancer in aftercare were included . The different types of exercise consisted of aqua lymph training , swimming , resistance exercise , yoga , aerobic , and gravity-resistive exercise . Four of the studies measured a significant reduction in BCRL status based on arm volume and seven studies reported significant subjective improvements . No study showed adverse effects of exercise  on BCRL . Conclusion The evidence indicates that exercise can improve subjective and objective parameters in  BCRL patients , with dynamic , moderate , and high-frequency exercise appearing to provide the most positive effects
Exercise interventions have small clinical benefits on  PA  levels in community-dwelling older adults , with a decline in the observed improvement after six months of the intervention cessation
Exercise is a form of physical activity ( PA ) .
PA is an important marker of health and quality of life in older adults .
The purpose of this study was to conduct a systematic review of the literature to assess the effect of exercise-based interventions on an at least six-month follow up PA measure , and to describe the specific strategies implemented during the intervention to strengthen the sustainability of PA in community-dwelling 65 + year-old adults .