Conclusion Despite the limitations of the current evidence , the prevalence of vitamin D inadequacy in athletes is prominent .
The risk significantly increases in higher latitudes , in winter and early spring seasons , and for indoor sport activities .
The prevalence of injuries in athletes is notable but its association with  vitamin D status is unclear .
Background Vitamin D is essential for maintaining optimal bone health .
The prevalence of vitamin D inadequacy in athletes is currently unclear .
Objective The objective of this study is to determine the prevalence of vitamin D inadequacy in athletes .
Serum 25(OH)D is measured to clinical ly determine vitamin D status .
Influence of vitamin D mushroom powder supplementation on exercise-induced muscle damage in vitamin D insufficient high school athletes
Abstract Incidence of vitamin D deficiency is increasing worldwide . The purpose of this study was to determine if supplementation with vitamin D2 from Portobello mushroom powder would enhance skeletal muscle function and attenuate exercise-induced muscle damage in low vitamin D status high school athletes . Participants were r and omised to Portobello mushroom powder ( 600 IU/d vitamin D2 ) or placebo for 6 weeks . Participants then completed a 1.5-h exercise session design ed to induce skeletal muscle damage . Blood sample s and measures of skeletal muscle function were taken pre-supplementation , post-supplementation/pre-exercise and post-exercise . Six weeks supplementation with vitamin D2 increased serum 25(OH)D2 by 9.9-fold and decreased serum 25(OH)D3 by 28 % . Changes in skeletal muscle function and circulating markers of skeletal muscle damage did not differ between groups . In conclusion , 600 IU/d vitamin D2 increased 25(OH)D2 with a concomitant decrease in 25(OD)D3 , with no effect on muscular function or exercise-induced muscle damage in high school athletes
Conclusion Despite the limitations of the current evidence , the prevalence of vitamin D inadequacy in athletes is prominent .
The risk significantly increases in higher latitudes , in winter and early spring seasons , and for indoor sport activities .
The prevalence of injuries in athletes is notable but its association with  vitamin D status is unclear .
Background Vitamin D is essential for maintaining optimal bone health .
The prevalence of vitamin D inadequacy in athletes is currently unclear .
Objective The objective of this study is to determine the prevalence of vitamin D inadequacy in athletes .
Serum 25(OH)D is measured to clinical ly determine vitamin D status .