Moderate evidence was observed for : ( 1 ) no effect of workstation adjustment , ( 2 ) no effect of rest breaks and exercise and ( 3 ) positive effect of alternative pointing devices .
For all other interventions mixed or insufficient evidence of effect was observed .
Conclusion : Few high quality studies were found that examined the effects of interventions in the office on musculoskeletal or visual health
Background : The literature examining the effects of workstation , eyewear and behavioral interventions on  musculoskeletal and visual symptoms among computer users is large and heterogeneous .
Methods : A systematic review of the literature used a best evidence synthesis approach to address the general question “ Do office interventions among computer users have an effect on musculoskeletal or visual health ? ”
Effects of Ergorest® Arm Supports on Muscle Strain and Wrist Positions During the Use of the Mouse and Keyboard in Work With Visual Display Units: A Work Site Intervention
The effects of Ergorest ® arm supports on wrist angles and musculoskeletal strain in the neck-shoulder-arm region and electrical activity in the shoulder and arm muscles were studied during typing or the use of the mouse in work with a visual display unit ( VDU ) . Twenty-one women were r and omized into 3 groups ( 1 arm support , 2 arm supports , and control ) . Measurements were carried out before and after the 6-week intervention . The wrist extension of the mouse h and , the muscle activity of the trapezius muscle , and the subjective discomfort ratings indicated that 2 arm supports were better than 1 in work with a mouse . The Ergorest ® arm support alleviates muscle and joint strain in VDU work when used for both arms
Moderate evidence was observed for : ( 1 ) no effect of workstation adjustment , ( 2 ) no effect of rest breaks and exercise and ( 3 ) positive effect of alternative pointing devices .
For all other interventions mixed or insufficient evidence of effect was observed .
Conclusion : Few high quality studies were found that examined the effects of interventions in the office on musculoskeletal or visual health
Background : The literature examining the effects of workstation , eyewear and behavioral interventions on  musculoskeletal and visual symptoms among computer users is large and heterogeneous .
Methods : A systematic review of the literature used a best evidence synthesis approach to address the general question “ Do office interventions among computer users have an effect on musculoskeletal or visual health ? ”