In summary , GI breakfasts do not affect cognitive domains in children and adolescents
This systematic review and meta- analysis aims to compare the effect of High-Glycemic Index ( GI ) versus Low-GI breakfasts on cognitive functions , including memory and attention , of children and adolescents .
Ingesting breakfast meals of different glycaemic load does not alter cognition and satiety in children
Background / Objectives : The effect of Glycaemic Index ( GI ) and Load ( GL ) of breakfasts on satiety and aspects of cognitive function in children is inconclusive . We aim ed to assess if isocaloric breakfasts differing in GL ( by replacing high-GI carbohydrate foods with dairy protein foods ) acutely alter cognitive function and satiety in 10- to 12-year-old children . Subjects/ Methods : A total of 39 children , aged 11.6±0.7 years with body mass index 18.9±3.0 kg/m2 ( Mean±s.e . ) participated in a r and omised crossover trial of three isocaloric breakfasts ( 1.3 MJ ) : high GL ( HGL : 7 g protein , 9 g fat , 50 g carbohydrate , GL 33 ) ; medium GL ( MGL : 14 g protein , 9 g fat , 45 g carbohydrate , GL 24 ) and low GL ( LGL : 18 g protein , 10 g fat , 38 g carbohydrate , GL 18 ) . Blood glucose was recorded using a continuous glucose monitor . Subjective hunger and cognitive performance were measured before and hourly after consuming the test breakfast via a computer-delivered battery . Ad libitum intake at a buffet lunch meal was measured at 3 h at the end of testing . Results : Incremental area under the glucose curve ( iAUC ) was significantly different with HGL > MGL > LGL ( P<0.001 ) . Glucose concentrations fell below baseline after 83±6 min for HGL , 63±5 min ( MGL ) and 67±5 min (LGL)(P=0.009 ) . Breakfast GL did not significantly alter changes in cognitive function or self-reported satiety throughout testing . Energy intake at lunch was not significantly different between treatments ( HGL 2943±168 kJ ; MGL 2949±166 kJ ; LGL 2993±191 kJ ) . Conclusions : Reducing breakfast GL by replacing carbohydrate with protein does not alter satiety or cognition over 3 h in 10- to 12-year-old children
In summary , GI breakfasts do not affect cognitive domains in children and adolescents
This systematic review and meta- analysis aims to compare the effect of High-Glycemic Index ( GI ) versus Low-GI breakfasts on cognitive functions , including memory and attention , of children and adolescents .