There is strong evidence that physical activity acutely reduces cigarette craving
AIMS To conduct an up date d systematic review and the first meta- analysis of experimental trials investigating the acute effects of short bouts of physical activity ( PA ) on strength of desire ( SoD ) and desire to smoke ( DtS ) using individual participant data ( IPD ) .
Signs and symptoms of tobacco withdrawal.
To test the validity , magnitude , and clinical significance of the signs and symptoms of tobacco withdrawal defined by DSM-III , both observed and reported signs and symptoms were measured in 50 smokers during two days of ad lib smoking and then during the first four days of abstinence .  Observer and subject ratings of the DSM-III symptoms of craving for tobacco , irritability , anxiety , difficulty concentrating , and restlessness increased after cessation . In addition , bradycardia , impatience , somatic complaints , insomnia , increased hunger , and increased eating occurred after cessation . The frequency and intensity of these symptoms varied across subjects ; however , the average distress from tobacco withdrawal was similar to that observed in psychiatric out patients . Subjects who had more withdrawal discomfort were more tolerant to the cardiovascular effects of nicotine . Subjects who had more withdrawal discomfort did not have a lower rate of smoking cessation
There is strong evidence that physical activity acutely reduces cigarette craving
AIMS To conduct an up date d systematic review and the first meta- analysis of experimental trials investigating the acute effects of short bouts of physical activity ( PA ) on strength of desire ( SoD ) and desire to smoke ( DtS ) using individual participant data ( IPD ) .