Exercise , particularly aerobic exercise , had a significant effect on serum leptin and a possible influence on adiponectin levels , suggesting its therapeutic implication
Previous reports have shown that exercise improves serum leptin and adiponectin abnormalities in overweight and obese individuals ; however , results to date are controversial .
Here we performed a systematic review and meta- analysis of the available r and omized controlled trials ( RCTs ) of the possible beneficial action of exercise on serum leptin and adiponectin levels in overweight and obese individuals .
Effects of high vs. moderate exercise intensity during interval training on lipids and adiponectin levels in obese young females
Purpose We investigate the effects of 12-week interval training of moderate- or high-intensity exercise on blood lipids and plasma levels of adiponectin . Methods Thirty-four obese adolescent females [ age = 15.9 ± 0.3 years ; BMI and BMI -Z-score = 30.8 ± 1.6 kg/m2 and 3 ± 0.3 , respectively ] , were r and omized to high-intensity interval training ( HIIT , n = 11 ) , moderate-intensity interval training ( MIIT , n = 11 ) , or a control group ( CG , n = 12 ) . Maximal oxygen uptake ( $ $ \mathop V\limits^{. } { \text{O}}_{{2{\text{peak}}}}$$V.O2peak ) , maximal aerobic speed ( MAS ) , plasma lipids and adiponectin levels were measured in all subjects before and after training . Results Following the training program , in both training groups , body mass , BMI -Z-score , and percentage body fat ( % BF ) decreased , while $ $ \mathop V\limits^{. } { \text{O}}_{{2{\text{peak}}}}$$V.O2peak and MAS increased . Low-density lipoprotein cholesterol , high-density lipoprotein cholesterol , and adiponectin levels were positively altered ( −12.6 and −7.4 % ; 6.3 and 8.0 % ; 35.8 and 16.2 % ; high to moderate training program , respectively ) . Waist circumference , triglyceride and total cholesterol decreased only in HIIT group ( −3.5 ; −5.3 and −7.0 % , respectively , in all P < 0.05 ) . Significant decrease in the usual index of insulin resistance ( HOMA-IR ) occurred in HIIT and MIIT groups ( −29.2 ± 5.3 and −18.4 ± 8.6 % , respectively ; P < 0.01 ) . Conclusion The results show that HIIT positively changes blood lipids and adiponectin variables in obese adolescent girls , result ing in improved insulin sensitivity , as attested by a lower HOMA-IR , and achieving better results compared to moderate-intensity exercise
Exercise , particularly aerobic exercise , had a significant effect on serum leptin and a possible influence on adiponectin levels , suggesting its therapeutic implication
Previous reports have shown that exercise improves serum leptin and adiponectin abnormalities in overweight and obese individuals ; however , results to date are controversial .
Here we performed a systematic review and meta- analysis of the available r and omized controlled trials ( RCTs ) of the possible beneficial action of exercise on serum leptin and adiponectin levels in overweight and obese individuals .