The effects of HIIT appear to be comparable to those of continuous exercise in relation to functional and cardiovascular responses .
OBJECTIVE To evaluate the effects of high-intensity interval training ( HIIT ) , in comparison with those of continuous exercise , on functional capacity and cardiovascular variables in patients with COPD , through a systematic review and meta- analysis of r and omized controlled trials .
Effects of 2 Exercise Training Programs on Physical Activity in Daily Life in Patients With COPD
BACKGROUND : The effects of different exercise training programs on the level of physical activity in daily life in patients with COPD remain to be investigated . OBJECTIVE : In patients with COPD we compared the effects of 2 exercise/training regimens ( a high-intensity whole-body endurance- and -strength program , and a low-intensity calisthenics- and -breathing-exercises program ) on physical activity in daily life , exercise capacity , muscle force , health-related quality of life , and functional status . METHODS : We r and omized 40 patients with COPD to perform either endurance- and -strength training ( no. = 20 , mean ± SD FEV1 40 ± 13 % of predicted ) at 60–75 % of maximum capacity ,  or calisthenics- and -breathing-exercises training  ( no. = 20 , mean ± SD FEV1 39 ± 14 % of predicted ) . Both groups underwent 3 sessions per week for 12 weeks . Before and after the training programs the patients underwent activity monitoring with motion sensors , incremental cycle-ergometry , 6-min walk test , and peripheral-muscle-force test , and responded to question naires on health-related quality of life and functional status ( activities of daily living , pulmonary functional status , and dyspnea ) . RESULTS : Time spent active and energy expenditure in daily life were not significantly altered in either group . Exercise capacity and muscle force significantly improved only in the endurance- and -strength group . Health-related quality of life and functional status improved significantly in both groups . CONCLUSIONS : Neither training program significantly improved time spent active or energy expenditure in daily life . The training regimens similarly improved quality of life and functional status . Exercise capacity and muscle force significantly improved only in the high-intensity endurance- and -strength group
The effects of HIIT appear to be comparable to those of continuous exercise in relation to functional and cardiovascular responses .
OBJECTIVE To evaluate the effects of high-intensity interval training ( HIIT ) , in comparison with those of continuous exercise , on functional capacity and cardiovascular variables in patients with COPD , through a systematic review and meta- analysis of r and omized controlled trials .