Recent meta-analyses reinforce the finding that 10 - 20 μg per day of vitamin D can reduce all-cause mortality and cancer mortality in middle-aged and older people .
Although vitamin D doses were greater than those assessed in the past , we found no new evidence that supplementation could have an effect on most non-skeletal conditions , including cardiovascular disease , adiposity , glucose metabolism , mood disorders , muscular function , tuberculosis , and colorectal adenomas , or on maternal and perinatal conditions .
The compilation of results from 83 trials showed that vitamin D supplementation had no significant effect on biomarkers of systemic inflammation .
The main new finding highlighted by this systematic review is that vitamin D supplementation might help to prevent common upper respiratory tract infections and asthma exacerbations .
There remains little evidence to suggest that vitamin D supplementation has an effect on most conditions , including chronic inflammation , despite use of increased doses of vitamin D , strengthening the hypothesis that low vitamin D status is a consequence of ill health , rather than its cause .
We further hypothesise that vitamin D supplementation could exert immunomodulatory effects that strengthen resistance to acute infections , which would reduce the risk of death in debilitated individuals .
Implausible results in human nutrition research
Definitive solutions wo n’t come from another million observational papers or small r and omized trials
Recent meta-analyses reinforce the finding that 10 - 20 μg per day of vitamin D can reduce all-cause mortality and cancer mortality in middle-aged and older people .
Although vitamin D doses were greater than those assessed in the past , we found no new evidence that supplementation could have an effect on most non-skeletal conditions , including cardiovascular disease , adiposity , glucose metabolism , mood disorders , muscular function , tuberculosis , and colorectal adenomas , or on maternal and perinatal conditions .
The compilation of results from 83 trials showed that vitamin D supplementation had no significant effect on biomarkers of systemic inflammation .
The main new finding highlighted by this systematic review is that vitamin D supplementation might help to prevent common upper respiratory tract infections and asthma exacerbations .
There remains little evidence to suggest that vitamin D supplementation has an effect on most conditions , including chronic inflammation , despite use of increased doses of vitamin D , strengthening the hypothesis that low vitamin D status is a consequence of ill health , rather than its cause .
We further hypothesise that vitamin D supplementation could exert immunomodulatory effects that strengthen resistance to acute infections , which would reduce the risk of death in debilitated individuals .