CONCLUSION strength training , Tai Chi and aerobics exercises  improved balance and falls risk in older individuals with knee OA , while water-based exercises and light treatment did not significantly improve balance outcomes .
Strength training , Tai Chi and aerobics exercises can therefore be recommended as falls prevention strategies for individuals with OA .
INTRODUCTION osteoarthritis ( OA ) of knee has been reported as a risk factor for falls and reduced  balance in the elderly .
This systematic review evaluated the effectiveness of physical therapies in improving balance and reducing falls risk among patients with knee OA .
Effects of Impairment-Based Exercise on Performance of Specific Self-Reported Functional Tasks in Individuals With Knee Osteoarthritis
Background Little is known regarding how impairment-based exercises may improve performance of specific functional tasks in people with knee osteoarthritis ( OA ) . Objective The purpose of this study was to compare the probability that participation in an impairment-based exercise program or the same impairment-based program supplemented with agility and perturbation training will improve patient-reported function on specific functional tasks . Design This study was a secondary analysis of data from a r and omized clinical trial . Setting The study was conducted in the outpatient physical therapy clinic of a large , university-based health center . Participants One hundred eighty-three people with knee OA ( 122 women , 61 men ) participated . Interventions Participants were r and omly assigned to either a group that received agility and perturbation training with st and ard exercise therapy or a group that received only the st and ard exercise . Measurements Specific functional items were taken from the physical function subscale of the Western Ontario and McMasters Universities Osteoarthritis Index , the Lower Extremity Function Scale , and the Activities of Daily Living Scale of the Knee Outcome Survey . Results The probability of self-reported improvement in a variety of specific functional tasks was low following participation in either of the exercise programs . When only participants with moderate to severe difficulty performing specific functional tasks were considered in the analysis , the probability of success improved but was still limited . Limitations The results are generalizable only to self-reported assessment of performance of specific functional tasks . Conclusions Impairment-based exercise may not be enough to make substantial improvement in performance of specific functional tasks .  Task-specific exercise approaches need to be explored for people with knee OA
CONCLUSION strength training , Tai Chi and aerobics exercises  improved balance and falls risk in older individuals with knee OA , while water-based exercises and light treatment did not significantly improve balance outcomes .
Strength training , Tai Chi and aerobics exercises can therefore be recommended as falls prevention strategies for individuals with OA .
INTRODUCTION osteoarthritis ( OA ) of knee has been reported as a risk factor for falls and reduced  balance in the elderly .
This systematic review evaluated the effectiveness of physical therapies in improving balance and reducing falls risk among patients with knee OA .