Walking speed is a highly valid test , both at habitual and maximum speed .
Both habitual and maximum walking speeds are valid instruments , and they predict death , hospitalization/institutionalization , and decline in mobility
The number of available walking tests has increased dramatically over the past decades .
Therefore , it is highly important to help clinicians choose the most appropriate walking test for a specific setting .
This systematic review aim ed to critically evaluate the reliability , validity , and responsiveness of clinical walking speed in a broad population of elderly persons living in the community , sheltered housing , or institutions .
High-intensity functional exercise program and protein-enriched energy supplement for older persons dependent in activities of daily living: a randomised controlled trial.
The aims of this r and omised controlled trial were to determine if a high-intensity functional exercise program improves balance , gait ability , and lower-limb strength in older persons dependent in activities of daily living and if an intake of protein-enriched energy supplement immediately after the exercises increases the effects of the training . One hundred and ninety-one older persons dependent in activities of daily living , living in residential care facilities , and with a Mini-Mental State Examination ( MMSE ) score of ? 10 participated . They were r and omised to a high-intensity functional exercise program or a control activity , which included 29 sessions over 3 months , as well as to protein-enriched energy supplement or placebo .  Berg Balance Scale , self-paced and maximum gait speed , and one-repetition maximum in lower-limb strength were followed-up at three and six months and analysed by 2 x 2 factorial ANCOVA , using the intention-to-treat principle . At three months , the exercise group had improved significantly in self-paced gait speed compared with the control group ( mean difference 0.04 m/s , p = 0.02 ) . At six months , there were significant improvements favouring the exercise group for Berg Balance Scale ( 1.9 points , p = 0.05 ) , self-paced gait speed ( 0.05 m/s , p = 0.009 ) , and lower-limb strength ( 10.8 kg , p = 0.03 ) . No interaction effects were seen between the exercise and nutrition interventions . In conclusion , a high-intensity functional exercise program has positive long-term effects in balance , gait ability , and lower-limb strength for older persons dependent in activities of daily living . An intake of protein-enriched energy supplement immediately after the exercises does not appear to increase the effects of the training
Walking speed is a highly valid test , both at habitual and maximum speed .
Both habitual and maximum walking speeds are valid instruments , and they predict death , hospitalization/institutionalization , and decline in mobility
The number of available walking tests has increased dramatically over the past decades .
Therefore , it is highly important to help clinicians choose the most appropriate walking test for a specific setting .
This systematic review aim ed to critically evaluate the reliability , validity , and responsiveness of clinical walking speed in a broad population of elderly persons living in the community , sheltered housing , or institutions .