METHODS The results of recent systematic review s are discussed and supplemented with relevant literature not included in these review s. PubMed was search ed for the years 2006 - 2011 for additional topics not sufficiently covered by the review s. RESULTS PA was associated with lower blood pressure and a healthier lipid blood profile in children .
The association was stronger when a composite risk factor score was analysed , and the associations between physical fitness and cardiovascular disease ( CVD ) risk factors were even stronger .
Muscle strength and endurance exercise each had an effect on blood lipids and insulin sensitivity even if the effect was smaller for muscle strength than for aerobic exercise .
New evidence suggests possible effects of PA  on C-reactive protein .
CONCLUSION There is accumulating evidence that PA can have beneficial effects on the risk factors of CVD in children .
BACKGROUND A number of recent systematic review s have result ed in changes in international recommendations for children 's participation in physical activity ( PA ) for health .
The World Health Authority ( WHO ) has recently released new recommendations .
The WHO still recommends 60 min of moderate to vigorous physical activity ( MVPA ) , but also emphasises that these minutes should be on top of everyday physical activities .
Everyday physical activities total around 30 min of MVPA in the quintile of the least active children , which means that the new recommendations constitute more activity in total compared with earlier recommendations .
OBJECTIVE To summarise evidence justifying new PA recommendation for cardiovascular health in children .
Effects of school-based aerobic exercise on blood pressure in adolescent girls at risk for hypertension.
OBJECTIVES This study evaluated the effects of aerobic exercise physical education on blood pressure in high-risk , predominantly African-American , adolescent girls . METHODS Ninth- grade girls ( n = 99 ) with blood pressure above the 67th percentile were r and omized to 1 semester of aerobic exercise classes or st and ard physical education classes . RESULT The study was completed by 88 girls . At posttest , only members of the aerobic exercise group increased their estimated cardiorespiratory fitness . The aerobic exercise group had a greater decrease in systolic blood pressure than the st and ard physical education group ( P < .03 ) . CONCLUSIONS Aerobic exercise physical education is a feasible and effective health promotion strategy for high-risk adolescent girls
METHODS The results of recent systematic review s are discussed and supplemented with relevant literature not included in these review s. PubMed was search ed for the years 2006 - 2011 for additional topics not sufficiently covered by the review s. RESULTS PA was associated with lower blood pressure and a healthier lipid blood profile in children .
The association was stronger when a composite risk factor score was analysed , and the associations between physical fitness and cardiovascular disease ( CVD ) risk factors were even stronger .
Muscle strength and endurance exercise each had an effect on blood lipids and insulin sensitivity even if the effect was smaller for muscle strength than for aerobic exercise .
New evidence suggests possible effects of PA  on C-reactive protein .
CONCLUSION There is accumulating evidence that PA can have beneficial effects on the risk factors of CVD in children .
BACKGROUND A number of recent systematic review s have result ed in changes in international recommendations for children 's participation in physical activity ( PA ) for health .
The World Health Authority ( WHO ) has recently released new recommendations .
The WHO still recommends 60 min of moderate to vigorous physical activity ( MVPA ) , but also emphasises that these minutes should be on top of everyday physical activities .
Everyday physical activities total around 30 min of MVPA in the quintile of the least active children , which means that the new recommendations constitute more activity in total compared with earlier recommendations .
OBJECTIVE To summarise evidence justifying new PA recommendation for cardiovascular health in children .