Interventions that reduced sedentary time by using TV limiting devices were shown to be effective for children but the results were limited for adults .
Overall , large exercise equipment ( ie .
treadmills ) , and prominent exergaming material s ( exergaming bike , dance mats ) were found to be more effective than smaller devices .
Observational studies revealed that location and quantity of televisions correlated with SD behavior with the latter having a greater effect on girls .
This was similarly found for the quantity of PA equipment which also correlated with behavior in females .
Review s of neighborhood ( macro ) environment characteristics such as the presence of sidewalks and esthetics have shown significant correlations with  resident physical activity ( PA ) and sedentary ( SD ) behavior .
Currently , no comprehensive review has appraised and collected available evidence on the home ( micro ) physical environment .
The purpose of this review was to examine how the home physical environment relates to adult and child PA and SD behaviors .
Volume and intensity of physical activity in a large population-based cohort of middle-aged and older Australians: prospective relationships with weight gain, and physical function.
OBJECTIVES To examine prospect ively whether higher proportions of vigorous physical activity ( VPA ) , independent of total activity volume , are associated with better outcomes in weight maintenance and physical function . METHODS We used three-year longitudinal data ( 2006/07 - 2009/10 ) of adults 45 and older ( n=32,087 ; 59.5±9.3years ) from New South Wales , Australia . Logistic regression models examined odds of weight gain and functional decline by volume and intensity of physical activity . RESULTS On average , body weight increased by 0.66 kg ( SD=5.83 , p<0.001 ) ; a vali date d physical function score ( MOS-PF ) decreased by 4.79 ( SD=12.56 , p<0.001 ) . There was a 10 % reduction in the odds of weight gain for participants who reported 300min/week or more of moderate to vigorous physical activity ( MVPA ) compared to less than 150min of MVPA . The proportion of MVPA that was vigorous was not associated with weight change . With the physical functioning outcome , there were independent protective effects from volume and intensity of physical activity . Independent of total MVPA , each 1 % increase in the proportion of total activity that was vigorous was associated with a 0.3 % decrease in the odds of decline in physical function . CONCLUSION These prospect i ve findings indicate that VPA per se plays an important role in the prevention of functional decline
Interventions that reduced sedentary time by using TV limiting devices were shown to be effective for children but the results were limited for adults .
Overall , large exercise equipment ( ie .
treadmills ) , and prominent exergaming material s ( exergaming bike , dance mats ) were found to be more effective than smaller devices .
Observational studies revealed that location and quantity of televisions correlated with SD behavior with the latter having a greater effect on girls .
This was similarly found for the quantity of PA equipment which also correlated with behavior in females .
Review s of neighborhood ( macro ) environment characteristics such as the presence of sidewalks and esthetics have shown significant correlations with  resident physical activity ( PA ) and sedentary ( SD ) behavior .
Currently , no comprehensive review has appraised and collected available evidence on the home ( micro ) physical environment .
The purpose of this review was to examine how the home physical environment relates to adult and child PA and SD behaviors .