It can be concluded that physical activity may be effective in reducing burn-out risk .
The few observational studies linking sedentary and dietary behavior with burn-out risk suggest that being more sedentary and eating less healthy are each associated with higher burn-out risk .
Although it is believed that physical activity , sedentary , and dietary behavior ( i.e. , energy balance-related behavior ) may decrease the risk of burn-out  , the association between both is currently not well understood .
Therefore , the aim of this systematic review was to synthesize studies investigating the relationship between energy balance-related behavior  and  burn-out risk .
Aerobic training for improved memory in patients with stress-related exhaustion: a randomized controlled trial
Background Patients with stress-related exhaustion suffer from cognitive impairments , which often remain after psychological treatment or work place interventions . It is important to find effective treatments that can address this problem . Therefore , the aim of this study was to investigate the effects on cognitive performance and psychological variables of a 12-week aerobic training program performed at a moderate-vigorous intensity for patients with exhaustion disorder who participated in a multimodal rehabilitation program . Methods In this open-label , parallel , r and omized and controlled trial , 88 patients diagnosed with exhaustion disorder participated in a 24-week multimodal rehabilitation program . After 12 weeks in the program the patients were r and omized to either a 12-week aerobic training intervention or to a control group with no additional training . Primary outcome measure was cognitive function , and secondary outcome measures were psychological health variables and aerobic capacity . Results In total , 51 % patients in the aerobic training group and 78 % patients in the control group completed the intervention period . The aerobic training group significantly improved in maximal oxygen uptake and episodic memory performance . No additional improvement in burnout , depression or anxiety was observed in the aerobic group compared with controls . Conclusion Aerobic training at a moderate-vigorous intensity within a multimodal rehabilitation program for patients with exhaustion disorder facilitated episodic memory . A future challenge would be the clinical implementation of aerobic training and methods to increase feasibility in this patient group . Trial registration Clinical Trials.gov : NCT03073772 . Retrospectively registered 21 February 2017
It can be concluded that physical activity may be effective in reducing burn-out risk .
The few observational studies linking sedentary and dietary behavior with burn-out risk suggest that being more sedentary and eating less healthy are each associated with higher burn-out risk .
Although it is believed that physical activity , sedentary , and dietary behavior ( i.e. , energy balance-related behavior ) may decrease the risk of burn-out  , the association between both is currently not well understood .
Therefore , the aim of this systematic review was to synthesize studies investigating the relationship between energy balance-related behavior  and  burn-out risk .