It can be concluded that physical activity may be effective in reducing burn-out risk .
The few observational studies linking sedentary and dietary behavior with burn-out risk suggest that being more sedentary and eating less healthy are each associated with higher burn-out risk .
Although it is believed that physical activity , sedentary , and dietary behavior ( i.e. , energy balance-related behavior ) may decrease the risk of burn-out  , the association between both is currently not well understood .
Therefore , the aim of this systematic review was to synthesize studies investigating the relationship between energy balance-related behavior  and  burn-out risk .
Improving the mental health, healthy lifestyle choices, and physical health of Hispanic adolescents: a randomized controlled pilot study.
BACKGROUND Obesity and mental health disorders are 2 major public health problems in American adolescents , with prevalence even higher in Hispanic teens . Despite the rapidly increasing incidence and adverse health outcomes associated with overweight and mental health problems , very few intervention studies have been conducted with adolescents to improve both their healthy lifestyles and mental health outcomes . Even fewer studies have been conducted with Hispanic youth . The purpose of this study was to evaluate the preliminary efficacy of the COPE ( Creating Opportunities for Personal Empowerment ) Healthy Lifestyles TEEN ( Thinking , Emotions , Exercise , and Nutrition ) program , a manualized educational and cognitive behavioral skills-building program , on Hispanic adolescents ' healthy lifestyle choices as well as mental and physical health outcomes . METHODS A cluster r and omized controlled pilot study was conducted with 19 Hispanic adolescents enrolled in 2 health classes in a southwestern high school . One class received COPE and the other received an attention control program . RESULTS Adolescents in the COPE program increased their healthy lifestyle choices and reported a decrease in depressive and anxiety symptoms from baseline to postintervention follow-up . A subset of 7 overweight adolescents in the COPE program had a decrease in triglycerides and an increase in high-density lipoproteins . In addition , these overweight adolescents reported increases in healthy lifestyle beliefs and nutrition knowledge along with a decrease in depressive symptoms . CONCLUSION The COPE TEEN program is a promising school-based strategy for improving both physical and mental health outcomes in adolescents
It can be concluded that physical activity may be effective in reducing burn-out risk .
The few observational studies linking sedentary and dietary behavior with burn-out risk suggest that being more sedentary and eating less healthy are each associated with higher burn-out risk .
Although it is believed that physical activity , sedentary , and dietary behavior ( i.e. , energy balance-related behavior ) may decrease the risk of burn-out  , the association between both is currently not well understood .
Therefore , the aim of this systematic review was to synthesize studies investigating the relationship between energy balance-related behavior  and  burn-out risk .