Based on these 3 articles , we concluded that 30 min of physical exercise reportedly improved the executive functions of children with ADHD .
OBJECTIVE Studies have suggested that even a single session of physical exercise enhances executive functions .
ADHD is among the most common developmental disorders in childhood , but little is known about alternative treatments for this disorder .
Therefore , we performed a systematic review of the literature to analyze articles that evaluated the executive functions of children with ADHD after an acute exercise session .
Pilot Physical Activity Intervention Reduces Severity of ADHD Symptoms in Young Children
Objective : Physical activity associates with mental health and neurocognitive function , showing potential for addressing ADHD symptoms . As a preliminary assessment of this potential , the authors piloted a before-school physical activity intervention for young children . Method : Seventeen children ( Grade s K-3 ) exhibiting four or more hyperactivity/impulsivity symptoms on the Disruptive Behavior Disorders Rating Scale ( Pelham , 2002 ) completed about 26 min of continuous moderate-to-vigorous physical activity daily over eight school weeks . The authors administered cognitive , motor , social , and behavioral functioning measures at pre- and postprogram , assessed response inhibition weekly , and coded negative behaviors daily . Results : Several measures showed significant or marginally significant change over time ( effect size = 0.35 - 0.96 ) with additional measures showing meaningful effect size values ( ≥ 0.20 ) . Response inhibition effects were most consistent . Most participants ( 64 % to 71 % ) exhibited overall improvement according to postprogram parent , teacher , and program staff ratings . Conclusion : Physical activity shows promise for addressing ADHD symptoms in young children
Based on these 3 articles , we concluded that 30 min of physical exercise reportedly improved the executive functions of children with ADHD .
OBJECTIVE Studies have suggested that even a single session of physical exercise enhances executive functions .
ADHD is among the most common developmental disorders in childhood , but little is known about alternative treatments for this disorder .
Therefore , we performed a systematic review of the literature to analyze articles that evaluated the executive functions of children with ADHD after an acute exercise session .