title: Deal with work pressure Strengthen Attention
story: Deal with work pressure. It can be hard, yet it is what you will have to deal with going into the new year. Whether you work in a call center or in a call center, work pressure is a constant. Some may argue that itStrengthen Attention and Action
  
  Strengthen Attention and Action (SATA) is a form of mindfulness training developed by Jon Kabat-Zinn. SATA is a popular introduction to mindfulness meditation for individuals interested in integrating the meditative component