title: Feel better physically by Stretch, Calm, Breath
story: Feel better physically by being healthier
  
  The most successful people are those who live well.
  
  There are a variety of factors that contribute to a person's overall physical condition and well-being. It is possible to focus on these factors, orStretch, Calm, Breath - The Ultimate Restorative Yoga Sequence
  
  Do you believe that sometimes yoga is more about creating mental clarity than it is about physical well-being? You might just be surprised when you try this restorative sequence.
  
  