title: Music and art make me feel Path to Health and Happiness
story: Music and art make me feel as if I’m a complete stranger in my own skin and, as such, an outsider when I go out for dinner. I never know what to expect, and I feel like I’m always inPath to Health and Happiness
  
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  Category Archives: Stress Management
  
  When you take a deep breath, you are using your diaphragm, the muscle between your chest and your lungs. This can help relax the area around your