title: Break the cycle of stress and anxiety Yoga and Meditation
story: Break the cycle of stress and anxiety, anxiety and stress, in the hope of feeling better and better.
  
  Wednesday, December 23, 2011
  
  Pretending to Do Nothing
  
  Here at the moment, I am struggling to manage myYoga and Meditation for the Spirit
  
  Tag Archives: meditation
  
  Yoga as a spiritual practice brings great benefits. The ancient teachings of yoga were developed by the ancient Indian masters in the Vedic and Upanishadic Schools of philosophy that formed