title: Feel better each day when you awake by Mental Body Scan
story: Feel better each day when you awake by a beautiful sunrise." "Now, that is a story, and that's the way I want it heard." "(GIGGLES)" "Do you know where he's going?" "Well, since heMental Body Scan: What are the consequences of ignoring your body?
  
  One of the biggest challenges that most of us experience is the challenge to understand and accept what our body is telling us. I will always remember the first time I accepted that