title: The health benefits of exercise are When I exercise it makes me feel happy because
story: The health benefits of exercise are extensive, including many physical and mental health benefits. Many Americans, on the other hand, are not reaching their health goals or may not benefit from participation in a regular exercise regimen. Because of a relative lack of exercise,When I exercise it makes me feel happy because I know it will
  
  Help to strengthen my muscles and make me look and feel fitter.