title: Stress is relieved by quieting your mind, getting exercise and time with nature Relieve Pain
story: Stress is relieved by quieting your mind, getting exercise and time with nature, and relaxing.
  
  Sitting for hours and driving around town can be stressful.
  
  The holidays are filled with family, shopping and entertainment, and not enoughRelieve Pain with a High-Tech Solution
  
  Your treatment options for pain relief now include minimally invasive techniques using ultrasound, radiofrequency, and cryotherapy.
  
  by James F. McKenna, BS, FAPA, FACHE
  