title: Stress is relieved by quieting your mind, getting exercise and time with nature Relieve Pain
story: Stress is relieved by quieting your mind, getting exercise and time with nature. If you don't, you could eventually have depression, anxiety, and even heart disease.
  
  Dr. John Ratey
  
  Dr. John Ratey believesRelieve Painful Muscles and Joints
  
  Get Rid of Arthritis Pain
  
  Increase Stamina
  
  Relieve Painful Organs
  
  Relieve Painful Nervous System
  
  Remove Spasms, Tissues and Pain in