title: Feel better each day when you awake by Mental Body Scan
story: Feel better each day when you awake by a warm fire from the moment you slip under the sheets. I love the feeling. I love the comfort of a warm bed, the smell of fresh air when you open your window to let in the morning airMental Body Scan
  
  I do not have the time to deal with the pain from eating the food in the grocery store, but can deal with the pain in my life. In the same way that I do not deal with the pain of shopping