Abstract:
A full body exercise apparatus capable of permitting a user to conveniently develop and condition an extremely broad cross section of muscle groups so as to provide a full body workout. The full body exercise apparatus includes a bottom frame structure having a front end portion, a rear end portion, and a central axis extending therebetween. A seat pad and knee pad are provided near the central axis for user comfort. Stabilizer arms extend horizontally from the central axis to provide stability to the full body exercise apparatus. A pole section is removably secured to the bottom frame structure and extends perpendicularly upwards. A plurality of tension members are removably secured throughout the full body exercise apparatus and include a handle thereupon.

Description:
BACKGROUND OF THE INVENTION 
   1. Field of the Invention 
   The present invention relates generally to exercise and athletic equipment used for muscle development, and more particularly to a full body exercise apparatus for developing and conditioning an extremely broad cross section of muscle groups in a relatively free-style manner so as to provide an improved full body workout. 
   2. Description of the Prior Art 
   The health benefits associated with regular participation in muscle conditioning or development exercises are well known. In this regard, the use of specialized equipment to assist in body contouring and strategic development of the musculature is ever increasing in popularity. 
   Many existing apparatuses, however, are focused solely upon developing a particular section of the human  musculature, such as the biceps, for example, and are anatomy-specific in their application and usage. 
   Additionally, conventional exercise equipment has been generally focused upon common problem areas, such as the abdomen or buttocks, and such equipment strategically isolates limited muscle groups for development. Other devices have a slightly broader application and provide for development of either the upper or lower body in a single machine. It is seen that such equipment does not provide the capability of conditioning and developing a complete cross-section of muscle groups in a single machine. Additionally, existing equipment unduly restricts a user&#39;s range of movement and does not take advantage of cross-muscular development typically only associated with the use of free weights. 
   A myriad of attempts have been made to provide an exercise apparatus for muscle conditioning and development for a broad cross section of muscle groups to provide a total body workout. Although a variety of structural combinations and configurations have been devised, existing attempts at providing full-body musculature conditioning and development have not overcome a number of disadvantages. As an initial matter, such equipment typically mandates that user movement be  carefully restricted and thus deprives the user of many of the benefits of cross-muscular development that is often associated with the use of free weights. Furthermore, such equipment has generally required the use of heavy weights to provide resistance to a user as well as bulky and cumbersome structural configurations. These attempts have also required a relatively complex- and expensive manufacturing process as well as awkward and time-consuming assembly by end users. 
   Accordingly, there is an established need for a lightweight and practical full body exercise apparatus that overcomes the aforementioned disadvantages and allows a user to conveniently develop and condition an extremely broad cross section of muscle groups so as to provide a full body workout. 
   SUMMARY OF THE INVENTION 
   The present invention is directed to a full body exercise apparatus for developing and conditioning an extremely broad cross section of muscle groups in a free-style manner so as to provide a full body workout to users. The exercise apparatus of the present invention is configured to be lightweight and easy to use so as to  provide a practical and convenient solution to full body musculature development. 
   An object of the present invention is to provide a full body exercise apparatus capable of conditioning and developing any of a wide cross section of muscles. 
   A further object of the present invention is to provide a full body exercise apparatus that is relatively easy to manufacture, simple to set up and use, and mechanically sound in design. 
   Another object of the present invention is to provide a full body exercise apparatus that is relatively lightweight in configuration. 
   An additional object of the present invention is to provide a full body exercise apparatus that eliminates the need for additional weights to be utilized in conjunction with the apparatus. 
   In accordance with a first aspect of the invention, a full body exercise apparatus is provided comprising a bottom frame structure having a front end portion, a rear end portion, and a central axis therebetween. A seat pad and knee pad are provided near the central axis for user comfort. Stabilizer arms extend horizontally from the central axis to provide stability to  the full body exercise apparatus. A pole section is removably secured to the bottom frame structure and extends perpendicularly upwards. A plurality of tension members are removably secured throughout the full body exercise apparatus and include a handle thereupon. 
   Another object of the present invention is to provide a full body exercise apparatus that permits complete freedom of movement to a user so that the benefits from cross-muscular conditioning and development typically only associated with the use of free weights. 
   These and other objects, features, and advantages of the present invention will become more readily apparent from the attached drawings and the detailed description of the preferred embodiments, which follow. 

   
     BRIEF DESCRIPTION OF THE DRAWINGS 
     The preferred embodiments of the invention will hereinafter be described in conjunction with the appended drawings provided to illustrate and not to limit the invention, where like designations denote like elements; and in which:  
       FIG. 1  is a perspective side view of a preferred embodiment of the exercise apparatus of the present invention; 
       FIG. 2  is a perspective side view of a preferred embodiment of the exercise apparatus shown without the leg extension shown; 
       FIG. 3A  is a perspective side view of a preferred embodiment of the exercise apparatus shown employed by a user in a first position during an upright rowing exercise; 
       FIG. 3B  is a perspective side view of a preferred embodiment of the exercise apparatus shown employed by a user in a second position during an upright rowing exercise; 
       FIG. 4A  is a perspective side view of a preferred embodiment of the exercise apparatus shown employed by a user in a first position during a standing bicep curl; 
       FIG. 4B  is a perspective side view of a preferred embodiment of the exercise apparatus shown employed by a user in a second position during an standing bicep curl; 
       FIG. 5A  is a perspective front view of a preferred embodiment of the exercise apparatus shown  employed by a user in a first position during a shoulder press exercise; 
       FIG. 5B  is a perspective front view of a preferred embodiment of the exercise apparatus shown employed by a user in a second position during a shoulder press exercise; 
       FIG. 6A  is a perspective front view of a preferred embodiment of the exercise apparatus shown employed by a user in a first position during a lateral raise exercise; 
       FIG. 6B  is a perspective front view of a preferred embodiment of the exercise apparatus shown employed by a user in a second position during a lateral raise exercise; 
       FIG. 7A  is a perspective side view of a preferred embodiment of the exercise apparatus shown employed by a user in a first position during a bench press exercise; 
       FIG. 7B  is a perspective side view of a preferred embodiment of the exercise apparatus shown employed by a user in a second position during a bench press exercise;  
       FIG. 8A  is a perspective side view of a preferred embodiment of the exercise apparatus shown employed by a user in a first position during a fly exercise; 
       FIG. 8B  is a perspective side view of a preferred embodiment of the exercise apparatus shown employed by a user in a second position during a fly exercise; 
       FIG. 9A  is a perspective side view of a preferred embodiment of the exercise apparatus shown employed by a user in a first position during a front lat pull exercise; 
       FIG. 9B  is a perspective side view of a preferred embodiment of the exercise apparatus shown employed by a user in a second position during a front lat pull exercise; 
       FIG. 10A  is a perspective side view of a preferred embodiment of the exercise apparatus shown employed by a user in a first position during a rear lat pull exercise; 
       FIG. 10B  is a perspective side view of a preferred embodiment of the exercise apparatus shown employed by a user in a second position during a rear lat pull exercise; 
       FIG. 11A  is a perspective side view of a preferred embodiment of the exercise apparatus shown  employed by a user in a first position during an inside grip lat pull exercise; 
       FIG. 11B  is a perspective side view of a preferred embodiment of the exercise apparatus shown employed by a user in a second position during an inside grip lat pull exercise; 
       FIG. 12A  is a perspective side view of a preferred embodiment of the base portion of the exercise apparatus of the present invention shown employed by a user in a first position during a rowing exercise; 
       FIG. 12B  is a perspective side view of a preferred embodiment of the base portion of the exercise apparatus of the present invention shown employed by a user in a second position during a rowing exercise; 
       FIG. 13A  is a perspective side view of a preferred embodiment of the base portion of the exercise apparatus of the present invention shown employed by a user in a first position during a sitting bicep curl exercise; 
       FIG. 13B  is a perspective side view of a preferred embodiment of the base portion of the exercise apparatus of the present invention shown employed by a user in a second position during a sitting bicep curl exercise;  
       FIG. 14A  is a perspective side view of a preferred embodiment of the exercise apparatus shown employed by a user in a first position during a tricep push exercise; 
       FIG. 14B  is a perspective side view of a preferred embodiment of the base portion of the exercise shown employed by a user in a second position during a tricep push exercise; 
       FIG. 15A  is a perspective side view of a preferred embodiment of the exercise apparatus shown employed by a user in a first position during a forearm curl exercise; 
       FIG. 15B  is a perspective side view of a preferred embodiment of the exercise apparatus shown employed by a user in a second position during a forearm curl exercise; 
       FIG. 16A  is a perspective side view of a preferred embodiment of a portion of the base of the exercise apparatus of the present invention shown employed by a user in a first position during a bent-knee kick back exercise;  
       FIG. 16B  is a perspective side view of a preferred embodiment of a portion of the base of the exercise apparatus of the present invention shown employed by a user in a second position during a bent-knee kick back exercise; 
       FIG. 17A  is a perspective side view of a preferred embodiment of a portion of the base of the exercise apparatus of the present invention shown employed by a user in a first position during a straight-knee kick back exercise; 
       FIG. 17B  is a perspective side view of a preferred embodiment of a portion of the base of the exercise apparatus of the present invention shown employed by a user in a second position during a straight-knee kick back exercise; 
       FIG. 18A  is a perspective side view of a preferred embodiment of the exercise apparatus shown employed by a user in a first position during a leg raise exercise; 
       FIG. 18B  is a perspective side view of a preferred embodiment of the exercise apparatus shown  employed by a user in a second position during a leg raise exercise; 
       FIG. 19A  is a perspective side view of a preferred embodiment of the exercise apparatus shown employed by a user in a first position during a leg extension exercise; 
       FIG. 19B  is a perspective side view of a preferred embodiment of the exercise apparatus shown employed by a user in a second position during a leg extension exercise; 
       FIG. 20A  is a perspective side view of a preferred embodiment of the exercise apparatus shown employed by a user in a first position during an inside grip pull down exercise; 
       FIG. 20B  is a perspective side view of a preferred embodiment of the exercise apparatus shown employed by a user in a second position during an inside grip pull down exercise; 
       FIG. 21A  is a perspective side view of a preferred embodiment of the exercise apparatus shown employed by a user in a first position during a one-hand tricep pull exercise; and  
       FIG. 21B  is a perspective side view of a preferred embodiment of the exercise apparatus shown employed by a user in a second position during a one-hand tricep pull exercise. 
   

   Like reference numerals refer to like parts throughout the several views of the drawings. 
   DETAILED DESCRIPTION OF THE PREFERRED EMBODIMENTS 
   Shown throughout the figures, the present invention is generally directed towards a full-body exercise apparatus for developing and conditioning an extremely broad cross section of muscle groups in a free-style manner so as to provide a full body workout to users. 
   Referring now to  FIGS. 1 and 2 , the preferred embodiment of the full-body exercise apparatus  10  of the present invention is shown in its fully assembled configuration. The full-body exercise apparatus  10  of  FIG. 1  is configured to permit leg extension exercises to be performed while the full-body exercise apparatus  10  of  FIG. 2  shows an alternative embodiment without leg extension exercise capabilities. 
   Referring to  FIGS. 1 and 2 , the components of the full-body exercise apparatus  10  will now be described.  In the preferred embodiment, the full-body exercise apparatus  10  will preferably include a bottom frame structure  20  as shown. The bottom frame structure  20  may be formed in any of a wide variety of shapes and structural configurations without departing from the present invention. In the preferred embodiment, the bottom frame structure  20  will preferably include a front end portion  24 , a rear end portion  26 , and a central axis  22  extending therebetween. If desired, a number of stabilizing arms  30  may be provided as shown in the figures. In a most preferred embodiment, the stabilizing arms will include rotating pedals thereupon as shown in the figures. Additionally, it will be appreciated that a seat pad  32  may be provided as well as a knee pad  34  for user comfort as will become clear later. 
   A raised bench portion  40  may be provided, as shown, for use during a variety of exercises as will become clear later. The raised bench portion  40  will preferably be configured with a number of legs  42  as shown. In the preferred embodiment, the raised bench portion  40  will be configured to be removably secured to the central axis  22  of the bottom frame structure  20 . This can be accomplished in utilizing any of a wide variety of known methods without departing from the present invention. In the preferred  embodiment, the central axis  22  of the bottom frame structure  20  will have apertures formed therein to receive and secure the legs  42  of the raised bench portion  40 . For added stability, at least one of the legs  42  of the raised bench portion  40  may be provided with stabilizing arms  44  as shown in the figures. Additionally, if desired, a leg stabilizing bar  46  may be utilized as well. 
   In the preferred embodiment, the full-body exercise apparatus  10  may be provided with a raised seat portion  50  with a number of legs  52  removably secured to the bottom frame structure  20  as shown in  FIG. 1 . The raised seat portion  50  may be removably secured to the central axis  22  of the bottom frame structure  20  by utilizing any of a wide variety of known methods without departing from the present invention. In the preferred embodiment, the central axis  22  of the bottom frame structure  20  will have apertures formed therein to receive and secure the legs  52  of the raised seat portion  50 . In order to permit a user to perform a variety of leg exercises using the full-body exercise apparatus  10 , a hinged leg extension rod  55  having support members  57  may be provided as shown in  FIG. 1 . A tension member  60  may be secured as shown. The tension member  60  may be formed of any of a wide variety of materials and configurations  without departing from the present invention. In the preferred embodiment, however, the tension member  60  will be a tightly coiled spring as shown in the figures configured to provide a resistance force when stretched. In an alternative embodiment, a low elevation raised seat portion  54 , as shown in  FIG. 2 , may be provided as shown in  FIG. 2 . The low elevation raised seat portion  54  is not configured for leg exercises. In this embodiment, a raised seat portion  54  is removably secured to the bottom frame structure  20  by a number of legs  56  as shown. 
   In the preferred embodiment, the full-body exercise apparatus  10  will include a pole section  70  configured to be removably secured to the bottom frame structure  20 . The central pole will preferably include a top portion  72  and a base portion  74  as shown in the figures. The top portion  72  will be configured so that a tension member  60  may be secured, as desired, to permit a variety of exercises to be performed as will be clear later. If desired, a handle  75  may also be utilized as shown. It will be appreciated by those skilled in the art that the handle shown is for illustrative purposes only and any of a wide variety of different configurations may be utilized for the handle  75  without departing from the present invention. The base portion  74  of the pole section   70  will preferably be configured so that it is removably secured to the bottom frame structure  20  of the full-body exercise apparatus  10  as shown. This may be accomplished by utilizing any of a wide variety of known methods without departing from the present invention. For example, the central axis  22  of the bottom frame structure  20  may have apertures formed therein to receive and secure the base portion  74  of the pole section  70 . 
   As described, the full body exercise apparatus  10  of the present invention will utilize a variety of tension members  60  capable of providing a resistance force to a user. The tension members  60  will preferably be configured as a tightly coiled spring. In the preferred embodiment, connection means will be preferably be provided to removably secure the tension members  60  to the full body exercise apparatus  10 . Any of a wide variety of connection means may be utilized, as desired, without departing from the present invention. In a most preferred embodiment, the connection means will comprise eyelets  38  as illustrated throughout the figures. 
   It will be appreciated by those skilled in the art that the full body exercise apparatus  10  of the present invention may be formed from any of a wide variety of known materials without departing from the present invention. In  the preferred embodiment, the structural components of the exercise apparatus  10  will be formed of hollow tubular members. The tubular members may be configured from any of a variety of cross sections, as desired, such as square or round, for example, without departing from the present invention. In the most preferred embodiment, the hollow tubular members will be formed out of a lightweight metal such as Aluminum. 
   The full-body exercise apparatus  10  is shown in  FIGS. 3A and 3B  configured for use during an upright rowing exercise. In this configuration of the preferred embodiment, the raised bench portion  40  and raised seat portion  50  may be removed as shown. If desired, of course, the pole section  70  may also be removed. In  FIG. 3A , the full-body exercise apparatus  10  is shown employed by a user in a first position. The full-body exercise apparatus  10  of the present invention is shown employed by a user in a second position in  FIG. 3B . As illustrated, a tension member  60  is employed to provide resistance during the exercise. 
   The full-body exercise apparatus  10  is shown in  FIGS. 4A and 4B  configured for use during a standing bicep curl. In this configuration of the preferred embodiment, the raised bench portion  40  and raised seat portion  50  may  be removed as shown. If desired, of course, the pole section  70  may also be removed. In  FIG. 4A , the full-body exercise apparatus  10  is shown employed by a user in a first position during a standing bicep curl exercise. The full-body exercise apparatus  10  of the present invention is shown employed by a user in a second position during a standing bicep curl exercise in  FIG. 4B . As illustrated, a tension member  60  is employed to provide resistance during the exercise. 
   The full-body exercise apparatus  10  is shown in  FIGS. 5A and 5B  configured for use during a shoulder press exercise. In this configuration of the preferred embodiment, the pole section  70  will preferably be removed as shown. In  FIG. 5A , the full-body exercise apparatus  10  is shown employed by a user during a first position in a shoulder press exercise. The full-body exercise apparatus  10  of the present invention is shown employed by a user in a second position during a shoulder press exercise in  FIG. 5B . As illustrated, at least two tension members  60  are employed to provide resistance during the exercise. Also, as will be appreciated by those skilled in the art, the free-style nature of the tension members permit a wide variety of muscular movement during this exercise. As  such, it is seen that the position shown illustrated in  FIG. 5B  utilizes the lateral deltoid muscles. 
   The full-body exercise apparatus  10  is shown in  FIGS. 6A and 6B  configured for use during a lateral raise exercise. In this configuration of the preferred embodiment, the raised bench portion  40  and raised seat portion  50  may be removed if desired. The pole section  70  will preferably be utilized, as-shown in  FIGS. 6A and 6B , to provide a user with a support surface as illustrated. In  FIG. 6A , the full-body exercise apparatus  10  is shown employed by a user in a first position during a lateral raise exercise. The full-body exercise apparatus  10  of the present invention is shown employed by a user in a second position during a lateral raise exercise in  FIG. 6B . As illustrated, a tension member  60  is employed to provide resistance during the exercise. Although right handed use is illustrated in  FIGS. 6A and 6B , left handed use is also contemplated and will be a mirror image thereof. 
   The full-body exercise apparatus  10  is shown in  FIGS. 7A and 7B  and configured for use during a bench press exercise. In  FIG. 7A , the full-body exercise apparatus  10  is shown employed by a user during a first position in a bench press exercise. The full-body exercise apparatus  10  of the present invention is shown employed by a user in a  second position during a bench press exercise in  FIG. 5B . As illustrated, at least two tension members  60  are employed to provide resistance during the exercise. 
   The full-body exercise apparatus  10  is shown in  FIGS. 8A and 8B  configured for use during a fly exercise. In  FIG. 8A , the full-body exercise apparatus  10  is shown employed by a user during a first position in the fly exercise. The full-body exercise apparatus  10  of the present invention is shown employed by a user in a second position during the fly exercise in  FIG. 5B . As illustrated, at least two tension members  60  are preferably employed to provide resistance during this exercise. 
   The full-body exercise apparatus  10  is shown in  FIGS. 9A and 9B  configured for use during a front lat pull exercise. In this configuration of the preferred embodiment, the low elevation raised seat portion  54  will be utilized as shown. In  FIG. 9A , the full-body exercise apparatus  10  is shown employed by a user during a first position in the front lat pull exercise. The full-body exercise apparatus  10  of the present invention is shown employed by a user in a second position during the front lat pull exercise in  FIG. 9B . As illustrated, at least one tension member  60  is employed to provide resistance during the exercise. Also, as will be appreciated by those  skilled in the art, the free-style nature of the tension members permit a wide variety of muscular movement during this exercise. As such, it is seen that the user may lean back, as desired, to vary the particular muscles being conditioned during exercise as shown. 
   The full-body exercise apparatus  10  is shown in  FIGS. 10A and 10B  configured for use during a rear lat pull exercise. In  FIG. 10A , the full-body exercise apparatus  10  is shown employed by a user during a first position in the rear lat pull exercise. The full-body exercise apparatus  10  of the present invention is shown in  FIG. 10B  as employed by a user in a second position during the rear lat pull exercise. As illustrated, at least one tension member  60  will preferably be employed to provide resistance during the exercise. 
   The full-body exercise apparatus  10  is shown in  FIGS. 11A and 11B  configured for use during an inside grip lat pull exercise. In  FIG. 11A , the full-body exercise apparatus  10  is shown employed by a user during a first position in the inside grip lat pull exercise. The full-body exercise apparatus  10  of the present invention is shown employed by a user in a second position during the inside grip lat pull exercise in  FIG. 11B . As illustrated, at least one tension member  60  is employed to provide  resistance during the exercise. Also, as will be appreciated by those skilled in the art, the free-style nature of the tension members permit a wide variety of muscular movement as desired by a user. As such, it is seen that in the position illustrated in  FIGS. 11A and 11B , the user is sitting in a relatively upright manner in comparison to the rearward leaning posture of  FIGS. 9A and 9B . 
   The full-body exercise apparatus  10  is shown in  FIGS. 12A and 12B  configured for use during a rowing exercise. In this configuration of the preferred embodiment, the raised bench portion  40 , raised seat portion  50 , and pole section  70  will preferably be removed as shown. In  FIG. 12A , the full-body exercise apparatus  10  is shown employed by a user during a first position in the rowing exercise. The full-body exercise apparatus  10  of the present invention is shown employed by a user in a second position during the rowing exercise in  FIG. 12B . As illustrated, at least one tension member  60  will preferably be employed to provide resistance during the exercise. 
   The full-body exercise apparatus  10  is shown in  FIGS. 13A and 13B  configured for use during a sitting bicep curl exercise. In this configuration of the preferred embodiment, the raised bench portion  40 , raised seat  portion  50 , and pole section  70  will preferably be removed as shown. In  FIG. 13A , the full-body exercise apparatus  10  is shown employed by a user during a first position in the sitting bicep curl exercise. The full-body exercise apparatus  10  of the present invention is shown employed by a user in a second position during the sitting bicep curl exercise in  FIG. 13B . As illustrated, at least one tension member  60  will preferably be employed to provide resistance during the exercise. 
   The full-body exercise apparatus  10  is shown in  FIGS. 14A and 14B  configured for use during a tricep push exercise. In this configuration of the preferred embodiment, the raised bench portion  40  and raised seat portion  50  will preferably be removed as shown. In  FIG. 14A , the full-body exercise apparatus  10  is shown employed by a user during a first position in the tricep push exercise exercise. The full-body exercise apparatus  10  of the present invention is shown employed by a user in a second position during the tricep push exercise in  FIG. 14B . As illustrated, at least one tension member  60  is employed to provide resistance during the exercise. 
   The full-body exercise apparatus  10  is shown in  FIGS. 15A and 15B  configured for use during a forearm curl exercise. In this configuration of the preferred  embodiment, the raised bench portion  40 , raised seat portion  50 , and pole section  70  may be removed if desired. In  FIG. 15A , the full-body exercise apparatus  10  is shown employed by a user during a first position in the forearm curl exercise. The full-body exercise apparatus  10  of the present invention is shown employed by a user in a second position during the forearm curl exercise in  FIG. 15B . As illustrated, at least one tension member  60  will be employed to provide resistance during the exercise. 
   The full-body exercise apparatus  10  is shown in  FIGS. 16A and 16B  configured for use during a bent-knee kick back exercise. In this configuration of the preferred embodiment, the raised bench portion  90 , raised seat portion  50 , and pole section  70  will preferably be removed as shown. In  FIG. 16A , the full-body exercise apparatus  10  is shown employed by a user during a first position in the bent-knee kick back exercise. The full-body exercise apparatus  10  of the present invention is shown employed by a user in a second position during the bent-knee kick back exercise in  FIG. 16B . As illustrated, at least one tension member  60  will be employed to provide resistance during the exercise. 
   The full-body exercise apparatus  10  is shown in  FIGS. 17A and 17B  configured for use during a straight-knee  kick back exercise. In this configuration of the preferred embodiment, the raised bench portion  40 , raised seat portion  50 , and pole section  70  will preferably be removed as shown. In  FIG. 17A , the full-body exercise apparatus  10  is shown employed by a user during a first position in the straight-knee kick back exercise. The full-body exercise apparatus  10  of the present invention is shown employed by a user in a second position during the straight-knee kick back exercise in  FIG. 17B . As illustrated, at least one tension member  60  will be employed to provide resistance during the exercise. 
   The full-body exercise apparatus  10  is shown in  FIGS. 18A and 18B  configured for use during a leg raise exercise. In this configuration of the preferred embodiment, the raised bench portion  40  and raised seat portion  50  may be removed if desired. The pole section  70  will preferably be utilized, as shown in  FIGS. 18A and 18B , to provide a user with a support surface as illustrated. In  FIG. 18A , the full-body exercise apparatus  10  is shown employed by a user in a first position during a leg raise exercise. The full-body exercise apparatus  10  of the present invention is shown employed by a user in a second position during a leg raise exercise in  FIG. 18B . As illustrated, a tension member  60  is employed to provide  resistance during the exercise. The leg raise exercise is illustrated in  FIGS. 18A and 18B  in a left-leg embodiment. It should be appreciated, however, that the leg raise exercise may be performed in a right leg embodiment as a mirror image thereof. 
   The full-body exercise apparatus  10  is shown in  FIGS. 19A and 19B  configured for use during a leg extension exercise. In this configuration of the preferred embodiment, the raised seat portion  50  will be utilized along with a pivoting hinged leg extension rod  55  as shown in  FIGS. 19A and 19B . In  FIG. 19A , the full-body exercise apparatus  10  is shown employed by a user in a first position during the leg extension exercise. The full-body exercise apparatus  10  of the present invention is shown employed by a user in a second position during the leg extension exercise in  FIG. 19B . As illustrated, at least one tension member  60  is employed to provide resistance during the exercise. 
   The full-body exercise apparatus  10  is shown in  FIGS. 20A and 20B  configured for use during an inside grip lat pull exercise shown with a user in a rearwardly reclining position. In  FIG. 20A , the full-body exercise apparatus  10  is shown employed by a user during a first position in the inside grip lat pull exercise. The full-body  exercise apparatus  10  of the present invention is shown employed by a user in a second position during the inside grip lat pull exercise in  FIG. 20B . As illustrated, at least one tension member  60  is employed to provide resistance during the exercise. Also, as will be appreciated by those skilled in the art, the free-style nature of the tension members permit a wide variety of muscular movement as desired by a user. As such, it is seen that in the position illustrated in  FIGS. 11A and 11B , the user is sitting in a relatively upright manner in comparison to the rearwardly reclining posture adopted by the user in  FIGS. 20A and 20B . It will be appreciated by those skilled in the art that the freedom of movement permitted to users during exercise provides for substantially improved muscular conditioning and development. 
   The full-body exercise apparatus  10  is shown in  FIGS. 21A and 21B  configured for use during a one-hand tricep pull exercise. In this configuration of the preferred embodiment, the raised bench portion  40  and raised seat portion  50  will preferably be removed as shown. In  FIG. 21A , the full-body exercise apparatus  10  is shown employed by a user during a first position in the tricep pull exercise. The full-body exercise apparatus  10  of the  present invention is shown employed by a user in a second position during the tricep pull exercise in  FIG. 21B . As illustrated, at least one member  60  is employed to provide resistance during the exercise. 
   Since many modifications, variations, and changes in detail can be made to the described preferred embodiments of the invention, it is intended that all matters in the forgoing description and shown in the accompanying drawings be interpreted as illustrative and not in a limiting sense. Thus, the scope of the invention should be determined by the appended claims and their legal equivalence.