"Hot Stone Massage: The Only Therapeutic Solution defining your W"
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[ "Hot Stone Massage: The Only Therapeutic Solution defining your WellbeingHave you been currently experiencing insomnia? Are you suffering from repeated body and shoulder ache? Do you feel restless all the time? Or have you started to smoke or drink excessively? If all of the above are some of the common symptom s youre currently experiencing or had been for a while now you must consider that youre stressed and all these are common causes of hypertension. Whether its your examination stress or your work-related stress, Stress of either form can be dangerous disturbing your physical, mental and emotional wellbeing.Hot Stone Massage: Delivering a Therapeutic SolutionA hot stone massage or the action of placing flat, smooth, heated basalt stones which are made up of volcanic rocks on specific parts of your body is a therapeutic solution to relax your muscles relieving pain and improving blood circulation and simultaneously helps in releasing toxins from your body. Mostly long and gentle strokes, circulation movements and tapping, kneading and vibration are some of the Swedish techniques used in this therapy. While most massages benefit your well-being, hot stone massage is gaining wide recognition given some of its specific benefits that have transformed this massage into a therapeutic solution:;Relieving Muscle spasm and tension to encourage Blood circulationPlacing heated stones on your body ease muscle spasm and pain. Evidence over the decade shows that heated stones reduce muscle tension and improves flexibility of your body. If you are suffering from a terrible body ache after a long tiring day, this therapy can be beneficial as heated stones expand blood vessels and improves blood circulation delivering smooth energy flow throughout the body.Alleviates Stress and defuse AnxietyMassage has the healing power when it comes to your mental health and well-being, Anxiety is a common phenomenon especially when negative thoughts bombard your mental peace. A quick solution to this is taking a hot stone Thai Massage in Leicester that will reduce your stress and anxiety to a great extentAn Immunity BoosterDid you know that stress can hinder your immune system? Sleepless night, consuming excessive alcohol, hypertension and fatigue caused as a result of stress can leave a negative impact on your immune system. A hot stone massage improving your blood pressure and water retention levels is a great immunity booster.Foster Quality SleepWhile Director of education, Associated Bodywork & Massage Professionals, and author of Spa Bodywork and Teaching Massage, Anne Williams claims that Massage enables people to spend more time in the deep sleep-the restorative stage, The National Institutes of Health state that massage therapy reduces fatigue and foster sleep in infants and children, adults, elderly being and individuals with psychiatric disorders, heart disease, cancer and lower back painSelf-healing TherapyBesides tanning, continuous exposure to sun, dust and pollution can often be a reason behind consuming toxins indirectly. Hot Back massage Leicester therapy is not just profoundly relaxing but a detoxifying phenomenon improving your skin appearance and developing a self-healing power to fight diseasesStimulates ProductivityHot massage therapy using Swedish techniques is one of the best therapies you can opt for. The heat stone massage eventually eliminates the piled up stress altogether stimulating your mood and body for more productive purposes" ]