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"Thai Massage Therapy Leicester"
[ "Massagetherapy: A Simple Healing and Relaxation TechniqueWhen you feel sick and physically tired, you requiresomething that can energize your cells without any medication. One suchtechnique is body massage by experts that can help to open the knots in yourmuscles.Primarily, you should focus on getting a ThaiMassage Therapy Leicester that helps you to relax and keep your mind and bodycalm. In case, you ever had a massage therapy session, you must be familiarwith some of the relaxing hand movements that provide a soothing experience toyour body.According to the method and the goal, there aremultiple types of massage therapies available for the customers. if you do not know much about massage therapy, we havemade this blog to help you get familiar with this relaxing therapy.Carry on reading!What is massage therapy?The application of this therapy is so simple that youcan perform it at your home as well. All you need is an essential oil that you willhave to apply on your body while kneading, pressing, and stroking your skin andmuscles.Believe it or not, but nowadays, more than 200variations of massage are available.You can read about some common types of massagetherapy below:Deep tissue massage:Deep tissue massage involves a through stroking of thebody with firmness and optimal pressure. These movements release stress andtension to heal pain, especially in the neck, back and shoulders.Hair massage:In this type of massage, oil is applied to the scalp,hair roots, and hair shafts. The main use of this massage is to stimulate bloodflow in the scalp and to nourish the hair roots. The application of oil helpsto condition the scalp and hair as well. Hair massage also calms and relaxesthe brain as well.Swedish massage:Swedish massage consists of five main steps calledstroking, gliding, kneading, rubbing, tapping and vibration. This massage isdesigned to promote blood flow, calm muscles, and relax your nervous system.Remedial massage:As the name suggests, this type of massage is usefulin preventing muscle injuries and pain. Especially, this technique is used inthe treatment of back pain. This therapy stimulates healing and eliminatesdamaged cells in the affected area.Thai massage:Thai massage is a traditional technique that utilizesthe combination of yoga postures and acupressure. This massage is extremelyeffective in removing joint pain and relaxing the body and mind. However, youmust visit a reliable centre to obtain the benefits of the therapy.Sports massage:It is obvious that sports massage is carried out toprevent and treat sports injuries. Moreover, some injuries may occur duringheavy activities like exercises. These injuries are also treated with the helpof a sports massage. A series of movement is used in this technique to heal andrestore the injured muscles." ]