"fitness stations"
"https www.premierplaysolutions.co.uk/outdoor-gyms-and-fitness/fitness-stationsWordcount-34 Required-500-550 Pleaseinsert-FitnessEquipment"
[ "FitnessStationsFitnessTraining Circuits are a great compliment to the outdoor fitnessequipment. We can supply fitness stations and ChildrensFitness Equipment and Childrens Gym units as completecircuit workouts or as individual stations. This fitness equipmentfocuses on various parts of the body and can even include activitiesthat involve multiple sections of the body. The smartest renditionsof all the vital gym equipment can be reproduced right in your backyard.Variousequipment can assist in targeting;abdominal area like:Step-Ups:In a world full of elevators and escalators, your true friend letsyou burn some fat, maybe on a peppy dance number.InclineLeg Raise: An amazing exercise for not just your mid-section butalso your hip flexors and knees.SitUp Bench: Work those abs with the flattest wooden surface to lieback on, only to get back up.VerticalLeg Raise: Excellent to get your rectus abdominis (lowerabdomen) in shape.Dipshelp you gain strength in the chest, shoulders, upper and lower backand triceps. We happen to have just the right assortment for you:;ParallelBars: These offer more space and flexibility than parallel dips.You can do a leg raise while attempting dips.ParallelDips: We offer the finest grip on the bars and produce maximumresultsLowParallette Bars: The name might have a French touch to it and itis just as tough as the tongue. Make sure you sweat it but donttouch your feet to the floor.DipStationWantsomething that gets your heart racing and your pulsating. These funexercises get you the euphoria you have been looking for:LogHops: A set of hurdles that need a combined effort of pace,stamina and flexibility.Overand Under: Little high, little low is the case here whereyou jump over hurdles and duck under some more.Runand LeapSlopingStride Jumps| Set of 5Vaultand Leap| Set of 5Climbingrequires a firm grip both in your hands and feet, as well asexcellent upper body and arm strength to hoist you up. These verticalbarriers would prove to be a good test of ones stamina:AssaultWallTimberGate ClimberRopeClimbAssaultNetPremierPlay Solutions also offers stations for overall development andpreparedness of the body such as:WarmUp Bench: The instructions attached with the FitnessEquipment at Premier Play Solutions are clear, concise anddemonstrative in the form of diagrams. Well just show you how touse your apparatus, say, this bench to stretch your body and beready to seize the day.ToneUp ZoneWorkoutStationPull-upsare an amazing way to develop multiple sections of the upper bodywith a simple motion. And we end your quest for the right gear withthe right height:ParallelRing Beam: This Fitness Equipment is a fantastic setup toperform pull-ups and gain upper body strength.ParallelTrapeze Grips: An alternative version of the ring beams, trapezegrips offer you more stability than the rings.SingleBar Chin Up1.5mChin Ups2.4mChin Ups: With an added meter, the initial pull up becomes themost challenging one.InclinePull-UpsPullUp StationAndsome would simply take you back to your childhood:MonkeyBars: We have all loved this one right from our early ages andit still stands an absolute favourite as a workout.TarzanRing Beam: Replacing the bars with rings gives you swing motionand avoids abrasion in your palms while you make progress.MonkeyBar Log: A reinvention of the monkey bar where you have the barssticking evenly out of a log that runs parallel to the floor acrossthe frame.SlopingMonkey Bar Log: A constant rise in the slope requires you tostep up your game every time you grab a bar.ZigzagTraverse Bars: varying angles and elevation make it all the moredifficult to hang in there, but thats only the fun part!Our professionals,at Premier Play Solutions, have made sure to enlist the bestin class products for you to buy. Download our brochures and upgradeyour play area with top-notch fitness equipment." ]