"Aromatherapy Massage- the benefits and tips"
"Aromatherapy massage leicester, Thai Therapy Leicester"
[ "AromatherapyMassage- the benefits and tips;The feeling ofexhaustion, stress, and soreness indicates that a body is in a dire need ofrelaxation through massage. However, it is not necessary that one has toundergo a strenuous session of muscle kneading, he/she can opt for anaromatherapy massage. This massage is not about all the physical work rather itmakes use of the restorative properties of the essential oil for healing andrelaxing ones mind and body.What is the differencebetween a regular therapeutic massage and an aromatherapy massage?;The benefits of thearomatherapy massage are the same as that of regular therapeutic massage.However, the only difference is the use of essential oils based on specificneeds. Some of the oils that can be used for aromatherapy are rosemary oil, eucalyptus,cedarwood, lemon, chamomile, lavender, and peppermint, etc.How does Aromatherapywork?;Before staring;aromatherapymassage Leicester,;the therapist will go through a questionnaire forcreating a unique mixture of oils that are best suited for an individual. Theoil chosen by the therapist works in two ways- first, it enters the body throughthe layers of the skin. Then it gets mixed with the bloodstream. It is at thispoint the chemical in the oil starts reacting and imparting the desired effecton the body. Through olfactory senses, the limbic system gets stimulated due tothe aroma of the oil. A limbic system is that portion of the brain which isresponsible for emotions thus, it can trigger long lost feelings andmemories.Tips for aromatherapymassage;Thai Therapy Leicester;is a reputed centre known for qualitymassage & spa services. ;To make the most ofaromatherapy massage we recommend one must consider the following tips:;1. The essential oilmust be selected based on the requirement. For example, a person must chooselavender for relaxation, eucalyptus for management of pain, and citrusy scentfor improving the mood2. One must decide inadvance whether he/she wants the oil to be diffused or should it be applieddirectly to the skin3. If a person isallergic or sensitive to any specific oils then it must be told clearly beforethe massage.4. One must avoidgetting a massage on a full stomach as it can upset the stomach5. One must take awarm shower after the completion of the massage as it removes excess oil fromthe skinRisks associated withAromatherapy;Although it may behard to believe that a massage like aromatherapy has any risks associated withit, sadly there are few risks associated with it as well. One risk associatedwith aromatherapy is that of sensitivity to the essential oils. The massagetherapist must always dilute the oil with the help of lotion before it isapplied to the skin of a person. ;Some of the symptomsof an allergic reaction to the essential oil are1. Itchiness2. Redness3. Swelling4. Rash5. Hives;Benefits ofAromatherapy;As per some of thestudies conducted recently it has been revealed that aromatherapy massage hasshown benefits in the treatment of following disorders;1. Pain2. Nausea3. Depression4. Anxiety5. Insomnia;Aromatherapy massagecannot be done at home as it requires professional massage therapists toexperience its pleasure. There are scientific researches still being conductedto analyse the health benefits of aromatherapy massage, but there is no doubtthat it makes a majority of people feel better." ]