try for a while then the feeling doesn't go away anymore you got to try something else and now watch the news and listen to all that information that's telling you you're limited you're you know you're limited it's something out there it's going to get you there's nothing wrong with that this but if you're constantly saying it's traffic it's the news it's politics it's my ex that's making me feel and think this way then you're subconsciously not consciously affected by your environment and you'll be more affected by your environments not a kind