Actually execute on your dreams Alright today's guest is a New York Times bestselling author and one of the most sought-after speakers in the world He's lectured and given advanced workshops in more than 30 countries Across five continents all with the aim of helping people better understand and unlock the power of their mind His expertise is the intersection of the fields of neuroscience Epigenetics and quantum physics and he's partnered with other scientists across multiple disciplines to perform extensive research on the effects of meditation