all right so I'll talk these two parts to my talk about three parts so one is about a little bit of kind of state of the art of supervisor on you in France Maroni and and then the second part about supervised running and that's the title really of the talk and with an introduction to something I call energy based running which is sort of a way of sort of a general framework or paradigm if you want to approach to approach learning in general should I use this all right much better oh this is just for recording I guess okay so we all