attention off the predictable future and the familiar past and time and go from some time to no time and now if you're taking all of your attention off of everything material in this three-dimensional reality now there's only one other thing that's left that means you're an awareness your consciousness and now that is the bridge that is the door to the quantum field and you can't enter the quantum field as a somebody so if someone has spent their whole life working on having the perfect body or so much so they have so much