then the quality of our experience changes dramatically, from this ordinary experience where I'm over here, I am limited to my body, I'm limited to my surface of my skin, whatever my mind has constructed and learned over the course of my life, who I am, what the world is, how to relate to each other, how I relate to others. So, we have this elaborate self-world model inside our head that filters everything you experience. That takes a break temporarily, however briefly, and suddenly we experience that everything