Subconsciously running through the tape in your mind telling yourself. You're not good enough. You're not worthy enough. You're not smart enough You're not enough which is a tape that's playing for a lot of people If you're not conscious of that then you end up acting out of that Belief system and not out of what you know to be the truest or want to be the choice for yourself You are where you are today in part because of what you've been saying about yourself Words are like seeds when you speak something out. You give life to what you're saying if you continue to say it