and when you're living by the hormones or stress not a time to create no out of time to open your heart not a time to learn sometimes we do a meditation we start opening our heart and start elevating the body's energy and then those emotions can drive certain thoughts of your future you have to understand that if 95% of who you are is a set of unconscious programs then the first step is lighting a match in a dark place this will be one of the most powerful videos you watch today right now you're about to discover the three