here's my standard work that I do for every competition and it literally is I update my Khanda environment I you know whatever so I do any environment updates I create a new repo I download the data I you know so it's just a very simple checklist of things I do so I use multiple machines so I make sure everything syncs out all those machines it wasn't anything that was complicated but the reason I use checklists is because it reduces cognitive friction when you're like oh especially with Kegel we're like oh it's really late I