from your outer environment So if you're seeing less things is less stimulation going to your brain if you're playing soft music or you have earplugs in Less sensory information coming to your brain. So you're disconnecting from environment if you can sit your body down and Tell it to stay like an animal stay right here. I'm gonna feed you when we're done You can get up and check your emails You can do all your texts, but right now you're gonna sit there and obey me So then when you do that properly and the you're not eating anything or smelling anything or tasting anything?