their meditation they never overcome themselves in the meditation and when they finish their meditation they believe in this work less hmm then there are people who say I can tell you the moment I made up my mind to change because I had reached the end and I made a decision and that decision to change carried an amplitude of energy that was greater than the hardwired programs in my brain and the emotional conditioning in my body and my body literally responded to my mind in that moment that the choice that I made became a moment