attention on their pain where you place your attention is where you place your energy it's going to take some work for them to take all of their attention off their body right because they'll go they'll do it and then look go back let's see if the pain so that all the pain still there so it's a little bit of a waltz in the beginning but as people start applying this you start getting better at it as an example we had Bond University University and Australia on the Gold Coast senior researcher took a large majority of my brain scans and