three minutes five minutes in the morning hold stronger vibrations than your whole entire day so it's all about the second part raising those emotions and really getting into the group so step number one is to actually visualize that number two is to really amplify the emotions as if you're living it right now and finally step number three Aires with that step number three is the most important part at all which is to let go now you're thinking what do you mean like let go I think a lot of people recently have been getting really really