you learn that information and you really study it you are going to begin to see the world differently because your brain is changing then when you start saying how can I use this how can I apply it how can I personalize that how could I do something initiates this information what am I going to do how do I get my behaviors to match my intentions now this is the act of trial and error it's so important you don't make it the first time you don't give up you get up and you try to walk again and you start learning how to do this and so