We've done the research on this where we measured 7,500 different gene expressions in a group of people it came to an advanced event for four days and we Had them doing a seated meditation a walking meditation a laying down meditation a standing meditation and at the end of four days Just four days The common eight genes that were upregulated two genes to suppress cancer cells and tumor growth Two genes for neurogenesis the growth of new neurons in response to novel experiences and learning the gene that signals stem cells