want to do one sort of day a week on machine learning or computer science programming that kind of thing one day a week on more general PhD stuff so that might be writing or skill so I've talked about transferable skills before so it could be something like that and then one day week that's more on the personal side of doing a PhD so things like routines weekly or daily vlogs which people have seem to respond really well to and things like you know financial aspects of being a PhD student side hustles for students all of that kind of