and auto suggestion your own to yourself or hetero suggestion coming to you from outside sources that starts the machinery into operation or causes the subconscious mind to begin its creative work and right here is where the affirmations and repetitions play their part it's the repetition of the same chant the same incantation the same affirmations that lead to belief and once that belief becomes a deep conviction things begin to happen this is the same identical force and the same mechanics that hitler used in building up the