for bed and all of a sudden my heart just swelled up it was so intense I had to lay on my back and surrender to love instead of surrendering to fear she had a spontaneous love attack instead of a spontaneous panic attack now I would call that the natural state of being so then if you're living by those elevated states and you know how to feel that emotion of your future before it happens you're less likely to wait for it to happen because you'll feel like it already happened you'll less likely try to control it you'll