,gem_id,gem_parent_id,source_language,target_language,source,target,references,passage,query 0,wikilingua_multilingual-val-60501,wikilingua_multilingual-val-60501,en,en,"Each step consists of 2 main parts: a riser, which is the vertical part of the step, and the tread, which is the part you step on. Other important terms to know when building your stairs include: The pitch line, an imaginary line that runs from the lip of the bottom stair to the lip of the topmost step. The “pitch” of the stairs is the angle between the base of the stairs and the pitch line. The rise, which is the total height of your staircase from its base to the topmost step. The run of your stairs, which is the depth of your stair measured from the front of your staircase to its back. The stringers of your stairs are the side supports to either side of each step. The measurements for your stringers will be used in the creation of your concrete forms. First, you'll need to find the total rise of your stairs, which can be found by measuring the total height from the planned base to the higher level/floor you are building up to. Then: Measure the run of the steps by finding the distance between the frontmost and backmost part of the stair. Find the width of your stairs by measuring the distance between the leftmost and rightmost bounds of your planned steps. You can do this by finding the rise (total height from the bottom level to the top level) of your stairs and dividing that number by the riser height (the height of each step). Standard risers are between 6 to 8 in (15 to 20 cm). The building code in some states sets the maximum riser height at 8.25"" (21 cm), but you should be sure to check your local building code to prevent building stairs that violate state code or local ordinances. If this number comes out as a decimal, you must round up to the next whole number. If your stairs are built so the topmost tread is a step below the level/floor you are building up to, the number of treads you need will be 1 less than the number of risers. Otherwise, you will need an equal number of treads and risers. There are many online sites that offer simple step calculators to simplify this process. You should be able to find these through a general Internet search for a ""stair calculator."" These calculators will help you determine the exact specifications of your steps, including the number of treads, height of each riser, stringer length, pitch line, and so on. Divide the total rise (height) of the entire staircase by the number of risers. Generally, you should round the riser height of your steps to the nearest 1/16 inch (1.6 mm). You may have to install brackets in the concrete when you pour, so determine if handrails are a necessity for your stairs. If the stairs are next to a wall, you can always attach a handrail to that.",Equip yourself with a stair-building vocabulary. Measure the dimensions for your stairs. Calculate the number of stairs you will need. Find the height of your risers. Plan for handrails if you need them.,['Equip yourself with a stair-building vocabulary. Measure the dimensions for your stairs. Calculate the number of stairs you will need. Find the height of your risers. Plan for handrails if you need them.'],"Each step consists of 2 main parts: the riser, where is the vertical part of the step, and the tread, where is the part y'all steps on. Other important terms for to know when building your stairs includes: The pitch line, an imaginary line where runs from the lip of the bottom stair to the lip of the most topmost step. The “pitch” of the stairs is the angle between the base of the stairs and the pitch line. The rise, where is the total height of your staircase from its base to the most topmost step. The run of your stairs, where is the depth of your stair measured from the front of your staircase to its back. The stringers of your stairs are the side supports to either side of each step. The measurements for your stringers will be used in the creation of your concrete forms. First, y'all'll need for to find the total rise of your stairs, where can be found by measuring the total height from the planned base to the more higher level/floor y'all building up to. Then: Measure the run of the steps by finding the distance between the frontmost and backmost part of the stair. Find the width of your stairs by measuring the distance between the leftmost and rightmost bounds of your planned steps. Y'all can do this by finding the rise (total height from the bottom level to the top level) of your stairs and dividing that number by the riser height (the height of each step). Standard risers are between 6 for to 8 in (15 for to 20 cm). The building code in some states sets the maximum riser height at 8.25"" (21 cm), but y'all should be like sure for to check your local building code for to prevent building stairs where violates state code or local ordinances. If this number would come out as the decimal, y'all must round up to the next whole number. If your stairs are would build so the most topmost tread is the step below the level/floor y'all building up to, the number of treads y'all needs will be 1 like less than the number of risers. Otherwise, y'all will need an equal number of treads and risers. There is many online sites where offers simple step calculators for to simplify this process. Y'all should be like able for to find these through the general Internet search for the ""stair calculator."" These calculators will help y'all determine the exact specifications of your steps, including the number of treads, height of each riser, stringer length, pitch line, and so on. Divide the total rise (height) of the entire staircase by the number of risers. Generally, y'all should round the riser height of your steps to the most near 1/16 inch (1.6 mm). Y'all may have for to install brackets in the concrete when y'all pours, so determine if handrails would be the necessity for your stairs. If the stairs would be next to the wall, y'all can always attach the handrail to that.",Equip yourselves with the stair-building vocabulary. Measure the dimensions for your stairs. Calculate the number of stairs ye will need it. Find the height of your risers. Plan for handrails if ye needs them. 1,wikilingua_multilingual-val-60502,wikilingua_multilingual-val-60502,en,en,"There is a wide range of potato varieties to choose from, but they generally fall under five basic categories: first early, second early, early main crop, main crop, and late main crop. Knowing what category your selected potato variety falls under will tell you when to plant and harvest it. Plant early varieties as early as March or April. They'll take between 75-90 days to mature for harvest. However, if you plant them too early, they could be damaged by frost. Plant mid-season potatoes from May to July. They'll take between 85-110 days to mature for harvest. Mid-season potatoes grow best in warmer climates and temperatures. Plant late season potatoes from July to August. They'll take between 120-135 days to mature for harvest. These potatoes usually tolerate winter temperatures and frost better than early varieties. The entire bottom of the pot should be covered. Lightly pat the soil down with your hands to make sure that it is firmly packed. If the soil is not solid enough, the potatoes will sink to the very bottom of the pot. Both the fiberglass screen and the pebble/stone layer should be fully covered and no longer visible after you add the soil. Use a scoop or spade to lightly sprinkle granular organic fertilizer on top of the first soil layer in the pot. The amount that you use will depend on the type of fertilizer that you buy and the size of your pot. Read the instructions on the fertilizer's package carefully and follow them directly. Choose a fertilizer that is explicitly for container planting. An organic or vegetable-specific blend is even better. Once your potatoes are established, you'll want to feed them liquid fertilizer as often as every 2 weeks. Again, reference the fertilizer's package for instructions. Space the tubers at least 6 inches (15 cm) apart. Ensure that they are not touching one another or the edge of the pot. Do not overcrowd each pot by planting more than the recommended amount of seed potatoes. When the potatoes are in position, press them gently into the soil and fertilizer mix. It's likely that your seed potatoes will have eyes all over their skin, so just position the side with the most eyes facing upwards. Use a spade to gently add more soil into the pot, creating an even layer. When you are finished, your seed potatoes will be completely hidden. Use your hands to gently pat down the soil, being careful not to crush your tubers by pressing too hard. Depending on the size of your pot, you may need to add even more growing medium. Use your best judgment and fill it up most of the way, but not all the way to the rim. You will add more soil as the potatoes grow, so account for this as you fill. Use a watering can or hose to slowly add water to the freshly planted pot. Try to cover all of the soil's exposed surface as you are watering. When water starts to flow out of the pot's bottom drainage holes, stop watering. Potatoes do best with soil that is moist, but not soggy. Water-logged soil can actually lead to the growth of fungus. You can add a layer of straw to the top of your soil to keep it moist and shaded throughout the day.","Create a planting schedule based upon the variety of potato. Fill your pot with 4 to 6 inches (10 to 15 cm) of your growing medium. Mix in organic fertilizer, as directed on the package. Place your seed potatoes in the soil with the eyes facing upward. Cover your tubers with 6 inches (15 cm) of growing medium. Water the soil in the pot until it begins to drain.","['Create a planting schedule based upon the variety of potato. Fill your pot with 4 to 6 inches (10 to 15\xa0cm) of your growing medium. Mix in organic fertilizer, as directed on the package. Place your seed potatoes in the soil with the eyes facing upward. Cover your tubers with 6 inches (15\xa0cm) of growing medium. Water the soil in the pot until it begins to drain.']","There is the wide range of potato varieties for to choose from, but generally are falling under five basic category: first early, second early, early main crop, main crop, and late main crop. Knowing what-all category your selected potato variety is falling under will tell y'all when to plant and are harvesting the thing. Plant early varieties as early as March or April. 'll take between 75-90 day to mature for harvest. However, if y'all are planting them too early, can be damaged by frost. Plant mid-season potatoes from May to July. 'll take between 85-110 days to mature for harvest. Mid-season potatoes are growing most best in more warmer climates and temperatures. Plant late season potatoes from July to August. 'll take between 120-135 day to mature for harvest. These here potatoes usually are tolerating winter temperatures and are frosting more better than early varieties. The entire bottom of the pot should be covered. Lightly are patting the soil down with your hands to make like sure that the thing is like firmly packed. If the soil is not like solid enough, the potatoes will sink to the too bottom of the pot. Both the fiberglass screen and the pebble/stone layer should be fully covered and no longer visible after y'all are adding the soil. Are Using the scoop or are spading to lightly sprinkle granular organic fertilizer on top of the first soil layer in the pot. The amount that y'all are using will depend on the type of fertilizer that y'all are buying and the size of your pot. Are Reading the instructions on the fertilizer's package carefully and are following them straight. Are Choosing the fertilizer that is explicitly for container planting. An organic or vegetable-specific blend is like even more better. Once your potatoes are established, y'all'll want to feed them liquid fertilizer as often as every 2 week. Again, are referencing the fertilizer's package for instructions. Space the tubers at least 6 inch (15 cm) apart. Are Ensuring that they are not touching one another or the edge of the pot. Are not overcrowding each pot by planting more than the recommended amount of seed potatoes. When the potatoes are in position, are pressing them gently into the soil and fertilizer mix. The thing's like likely that your seed potatoes will have eyes all over their skin, so just are positioning the side with the most eyes facing upwards. Are Using the spade to gently add more soil into the pot, creating an even layer. When y'all are finished, your seed potatoes will be completely hidden. Are Using your hands to gently pat down the soil, being like careful not to crush your tubers by pressing too hard. Depending on the size of your pot, y'all may gotta add even more growing medium. Are Using your most best judgment and are filling the thing up most of the way, but not all the way to the rim. Y'all will add more soil as the potatoes are growing, so are accounting for this as y'all are filling. Are Using the watering can or are hosing to slow add water to the freshly planted pot. Are tryna cover all of the soil's exposed surface as y'all are watering. When water is starting to flow out of the pot's bottom drainage holes, are stopping watering. Potatoes do most best with soil that is like moist, but not soggy. Water-logged soil can actually lead to the growth of fungus. Y'all can add the layer of straw to the top of your soil to keep the thing moist and shade throughout the day.","Create the planting schedule based upon the variety of potato. Fill your pot with 4 to 6 inch (10 for to 15 cm) of your growing medium. Mix in organic fertilizer, as directed on the package. Place your seed potatoes in the soil with the eyes facing upward. Cover your tubers with 6 inch (15 cm) of growing medium. Water the soil in the pot until the thing begins it for to drain." 2,wikilingua_multilingual-val-60503,wikilingua_multilingual-val-60503,en,en,"You should never use your real name in the blog. Also don't use abbreviations of your name. If your name is Jennifer Bishop, don't call yourself “Jen B.” or “Jenny B.” Someone could still guess it is you. Also change the names of other people in your workplace. Give them names unlike their real ones. A good technique might be to call your boss “The Boss” and the guy in the next cubicle “Hot Guy.” Depending on the details you give, people could easily deduce where you work. From there, it is a short step to finding out who is blogging. Accordingly, you should change key details about your job. Consider the following: Change your location. If you're really located in Chicago, set the blog in Florida or California. If your blog needs to be set in the Midwest, then choose a different city. Alternately, you could say something generic like you work in “a large Midwestern city.” Change peoples' genders. If your boss is male, make him female in your blog. If your secretary is female, make her male. Change the industry you work in. If you work at a newspaper, you could pretend to work at a TV station. However, if you really need to state you work at a newspaper, then change other details. For example, you can say you work at a small daily paper when you really work at a larger paper. To shield your identity, you should wait a week or two after an incident before writing about it. This lag time can protect you, because the people affected won't be able to connect your blog to the incident based on the date. People can also use pictures to figure out someone's location. The file's Exif data contains information about when a picture was taken and what took it. It is also easy to use the Google picture search to find out if a picture appears elsewhere online. Accordingly, don't post pictures about your office or photos of any real person who works in the office. If you want illustrations, then choose stock photography. In your caption, you can make clear that you are using a stock photo. You might also want to use hand-drawn illustrations. You should expect your boss to track which websites you visit during the day. Accordingly, you shouldn't blog at work. You probably shouldn't even read the blog at work. Instead, wait until you get home. You can check the blog using a personal smart phone. However, make sure you don't accidentally look at the blog on your employer's phone.",Use fake names in the blog. Change important details. Delay writing about a real-life incident. Avoid posting pictures. Blog only when at home.,['Use fake names in the blog. Change important details. Delay writing about a real-life incident. Avoid posting pictures. Blog only when at home.'],"You should never use your real name in the blog. Also don't use abbreviations of your name. If your name is Jennifer Bishop, don't call yourself “Jen B.” or “Jenny B.” Someone can still guess the thing is you. Also change the names of other people in your workplace. Give them names unlike their real ones. The good technique can be for to call your boss “The Boss” and the guy in the next cubicle “Hot Guy.” Depending on the details give them, people can easy deduce where does you work. From there, the thing is the short step to finding out is who blogging. Accordingly, you should change key details about your job. Consider the following: Change your location. If you're really located in Chicago, set the blog in Florida or California. If your blog needs it for to be set in the Midwest, then choose the different city. Alternately, you can say something generic like you work in “the large Midwestern city.” Change peoples' genders. If your boss is like male, make him female in your blog. If your secretary is like female, make her male. Change the industry work it in. If you work at the newspaper, you can pretend for to work at the TV station. However, if you really need it for to state you work at the newspaper, then change other details. For example, you can say you work at the small daily paper when you really work at the more larger paper. For to shield your identity, you should wait the week or two after an incident before writing about the thing. This lag time can protect you, because the people affect won't be like able for to connect your blog to the incident based on the date. People can also use pictures for to figure out someone's location. The file's Exif data contains information about when the picture was taken and what take the thing. The thing is also like easy for to use the Google picture search for to find out if the picture appears elsewhere online. Accordingly, don't post pictures about your office or photos of any real person works in the office. If you want illustrations, then choose stock photography. In your caption, you can make clear that you are using the stock photo. You can also want for to use hand-drawn illustrations. You should expect your boss for to track websites you visit during the day. Accordingly, you shouldn't blog at work. You probably shouldn't even read the blog at work. Instead, wait until you get it home. You can check the blog using the personal smart phone. However, make like sure you don't accidentally look at the blog on your employer's phone.",Are Using fake names in the blog. Are Changing important details. Are Delaying writing about one real-life incident. Are Avoiding posting pictures. Blog only when at home. 3,wikilingua_multilingual-val-60504,wikilingua_multilingual-val-60504,en,en,"This will be the center of the mound. It should be 59 ft (17.98 meters) from the back of home plate. Attach a string to the stake and measure the string to exactly 9 ft (2.75 m). Keep the string taut and walk in a circle around the stake, using chalk or another marker to outline the circle on the ground. This will be the pitching mound. To create a permanent boundary line for the collar, use a spade to remove the turf or grass inside the 18-ft (5.5-m) diameter. The collar should be dirt rather than grass or turf to give the pitcher more stability.",Place a stake 18 in (457 mm) in front of the pitcher’s plate. Mark a circle around the stake that’s 18 ft (5.5 m) in diameter. Remove the turf inside the circle.,['Place a stake 18 in (457 mm) in front of the pitcher’s plate. Mark a circle around the stake that’s 18 ft (5.5 m) in diameter. Remove the turf inside the circle.'],"This will be the center of the mound. should be 59 ft (17.98 meters) from the back of home plate. Attach the string to the stake and measure the string to exactly 9 ft (2.75 m). Keep the string taut and walk in the circle around the stake, using chalk or another marker for to outline the circle on the ground. This will be the pitching mound. For to create the permanent boundary line for the collar, use the spade for to remove the turf or grass inside the 18-ft (5.5-m) diameter. The collar should be dirt rather than grass or turf for to give the pitcher more stability.",Do Place one stake 18 in (457 mm) in front of the pitcher’s plate. Do Mark one circle around the stake that’s 18 ft (5.5 m) in diameter. Do Remove the turf inside the circle. 4,wikilingua_multilingual-val-60505,wikilingua_multilingual-val-60505,en,en,"You can try sitting in an easy cross-legged position on the ground with your spine long and shoulders back. However, if this isn’t comfortable for you, you can sit on top of a yoga block, low bench, or chair. Just make sure that your spine is straight and your chest is open rather than concave. Your left hand can relax into your lap or sit on your knee. You can connect your thumb and pointer finger to form an “okay” gesture if that feels restful, or you can simply place your hand so that your palm faces upwards. You can rest your pointer and middle fingers on your forehead (between your eyebrows) or fold them and rest your knuckles just below your nose. Place your thumb on the slight indentation below the bone at the top of your nose. This allows you to close the air channel without pressing too hard. Breathe in slowly but steadily through your nose. To ensure your inhales and exhales are consistent, try counting to 4 or 5 as you inhale. You can increase the length of your breaths as you become more experienced with pranayam. At the top of the inhale, use the inside of your right ring finger to gently block your left nostril so that both nostrils are closed. You can retain your breath here for a slight pause, but do not wait more than a single count. Then release your thumb from your right nostril so that only your left nostril is blocked. If your pointer and middle fingers are resting bent below your nose, it may be easier to bend your ring and pinky fingers as well. Simply do whatever feels best for you. Focus on your breath, rather than your hands. Exhale through your right nostril and pause for just a moment. Then inhale through your right nostril without moving your hand position. Try to match the length of your exhale to the length of your inhale. Counting to 4 or 5 as you exhale can help with this. Lightly block your right nostril, unblock your left nostril, and then complete a full exhale through your left nostril. This constitutes one cycle of the pranayama. Begin again by inhaling through the left nostril. Then continue to alternate between nostrils as you repeat the pranayam. Allow your mind to focus on the pattern and sound of your breath. To ensure your breaths are even, you can continue to count to 4 or 5 during each inhale and exhale.",Sit in a comfortable position with your left hand resting on your lap. Close your right nostril with your right thumb. Inhale through your left nostril. Close your left nostril using your right ring finger and release your right nostril. Exhale and inhale through your right nostril. Switch to block your right nostril and exhale through your left nostril. Repeat 3-5 cycles before returning to regular breathing.,['Sit in a comfortable position with your left hand resting on your lap. Close your right nostril with your right thumb. Inhale through your left nostril. Close your left nostril using your right ring finger and release your right nostril. Exhale and inhale through your right nostril. Switch to block your right nostril and exhale through your left nostril. Repeat 3-5 cycles before returning to regular breathing.'],"Ye can try sitting in an easy cross-legged position on the ground with your spine long and shoulders back. However, if this isn’t like comfortable for ye, ye can sit on top of one yoga block, low bench, or chair. Just make sure that your spine is like straight and your chest is like open rather than concave. Your left hand can relax into your lap or sit on your knee. Ye can connect your thumb and pointer finger for to form an “okay” gesture if that feels like restful, or ye can simply place your hand so that your palm faces upwards. Ye can rest your pointer and middle fingers on your forehead (between your eyebrows) or fold them and rest your knuckles just below your nose. Place your thumb on the slight indentation below the bone at the top of your nose. This allows ye for to close the air channel without pressing too hard. Breathe in slowly but steadily through your nose. For to ensure your inhales and exhales are like consistent, try counting to 4 or 5 as ye inhale. Ye can increase the length of your breaths as ye becomes like more experienced with pranayam. At the top of the inhale, use the inside of your right ring finger for to gently block your left nostril so that both nostrils are like closed. Ye can retain your breath here for one slight pause, but does not wait more than one single count. Then release your thumb from your right nostril so that only your left nostril is blocked. If your pointer and middle fingers are resting like bent below your nose, the thing may be like easier for to bend your ring and pinky fingers as well. Simply do does whatever feel most best for ye. Focus on your breath, rather than your hands. Exhale through your right nostril and the pause for just one moment. Then inhale through your right nostril without moving your hand position. Try for to match the length of your exhale to the length of your inhale. Counting to 4 or 5 as ye exhale can help with this. Lightly block your right nostril, unblock your left nostril, and then complete one full exhale through your left nostril. This constitutes one cycle of the pranayama. Begin again by inhaling through the left nostril. Then continue for to alternate between nostrils as ye repeats the pranayam. Allow your mind for to focus on the pattern and sound of your breath. For to ensure your breaths are even, ye can continue for to count to 4 or 5 during each inhale and exhale.",Sit in the comfortable position with your left hand resting on your lap. Close your right nostril with your right thumb. Inhale through your left nostril. Close your left nostril using your right ring finger and release your right nostril. Exhale and inhale through your right nostril. Switch to block your right nostril and exhale through your left nostril. Repeat 3-5 cycles before returning to regular breathing. 5,wikilingua_multilingual-val-60506,wikilingua_multilingual-val-60506,en,en,"or the log inside the bark. Use a flexible measuring tape, tree diameter tape, tree caliper, or Biltmore stick to find the diameter of the tree at breast height (DBH), or about 4.5 feet above the ground. If you’re working with a cut log, measure the diameter inside the bark (DIB) at the small end of the log. Use your measuring device to find the height or length. Tree height is generally measured in 16-foot increments in order to estimate board feet. Log length is typically measured in 2-foot increments, such as 6 feet, 8 feet, 10 feet, and so on. The Doyle scale is most often used to calculate board feet in a tree or log. All you need to do is plug in the diameter at breast height (DBH) and number of 16-foot logs in a tree or the diameter inside the bark (DIB) at the small end of the log and the log length in feet to figure out the volume in board feet. You can find the Doyle scale table here: https://nfs.unl.edu/documents/ruralforestry/tree%20and%20log%20scale%20Doyle%20WEB.pdf Say the DBH is 22 and the height is 32 feet, or that there are 2 16-foot logs in the tree. Using the Doyle scale, you'd find that there are 295 board feet in the tree. Alternatively, say that the DIB is 35 and the log is 10 feet long. Based on the Doyle scale, the volume in board feet for the log is 601.",Measure the diameter of the tree Find the height of the tree or the length of the log in feet. Plug your measurements into the Doyle scale.,['Measure the diameter of the tree Find the height of the tree or the length of the log in feet. Plug your measurements into the Doyle scale.'],"or the log inside the bark. Are Using one flexible measuring tape, tree diameter tape, tree caliper, or Biltmore stick to find the diameter of the tree at breast height (DBH), or about 4.5 feet above the ground. If ye’re would work with one cut log, are measuring the diameter inside the bark (DIB) at the small end of the log. Are Using your measuring device to find the height or length. Tree height is generally measured in 16-foot increments in order to estimate board feet. Log length is typically measured in 2-foot increment, such as 6 feet, 8 feet, 10 feet, and so on. The Doyle scale is most often used to calculate board feet in one tree or are logging. All ye are needing to do is are plugging in the diameter at breast height (DBH) and number of 16-foot log in one tree or the diameter inside the bark (DIB) at the small end of the log and the log length in feet to figure out the volume in board feet. Ye can find the Doyle scale table here: https://nfs.unl.edu/documents/ruralforestry/tree%20and%20log%20scale%20Doyle%20WEB.pdf Are Saying the DBH is 22 and the height is 32 feet, or that there is 2 16-foot log in the tree. Using the Doyle scale, ye'd find that there is 295 board feet in the tree. Alternatively, are saying that the DIB is 35 and the log is 10 feet like long. Based on the Doyle scale, the volume in board feet for the log is 601.",Measure the diameter of the tree Find the height of the tree or the length of the log in feet. Plug your measurements into the Doyle scale. 6,wikilingua_multilingual-val-60507,wikilingua_multilingual-val-60507,en,en,"For each basic square you will use five popsicle sticks and wood glue. Each layer of the tower will be made up of four basic squares, so each layer will use 20 popsicle sticks. The number of layers you want to make will determine how many total sticks you will need. If you want five “floors” to your tower, you will need 100 popsicle sticks. To make your tower as sturdy as possible, use wood glue instead of the basic white tacky glue. Lay out four popsicle sticks in a square with the horizontal sticks on the bottom and the vertical sticks laying on top. You want the sticks to be evenly spaced apart so they make a perfect square. Using one popsicle stick as a measuring device, make sure each stick is one “popsicle stick width” from the edge. Lay two sticks vertically side-by-side across the two horizontal sticks to get the proper spacing. To align the sticks together, use a straight edge such as a block of wood or a brick. Lift one end of a vertical stick and place a dab of glue underneath. Press the two sticks together. Repeat this with the other side of the popsicle stick and then two more times with the other vertical stick. At this point, you should have a basic four popsicle stick square glued together. Take care to maintain the accuracy of the square. This will be important when gluing the “floors” of the tower together. Make each module as square and regular as possible. Use a heavy weight such as a brick or textbook and lay on top of the glued joints to keep them flat while the glue dries. If the square gets bumped out of alignment, simply move the sticks back into proper placement. If the sticks dry out of alignment, you can carefully cut them apart with a knife and re-glue them or just make a new square. Before continuing on to the next step, you want to let the glue dry. Follow the instructions listed on the bottle of glue you are using. The glue does not need to be completely dry, but you want to make sure it has set enough that the sticks will not move as you handle the square. Leave the square under the heavy weight for at least 15 minutes before moving onto the next step. Place a popsicle stick diagonally on the “inside” of the square. The “inside” means the brace will be between the two vertical sticks and glued to the horizontal sticks. Place a small dab of glue at each end and glue the brace in place. The brace is essential stabilizing the structure and allowing it to hold more weight. Put weight on top of the whole piece and wait about 15 minutes for the brace to dry. Try to glue the brace in the same place on each square. Starting with four new sticks, lay them out in a square and glue them together. After letting the glue set, add the brace to finish. Make enough squares to build your entire tower. If you want five floors in your tower you will need 20 squares. You will get better and better at building the boxes as you go along. Some of your earlier boxes may be ""less precise"", so if you have unlimited popsicle sticks, you may consider building additional boxes and discard some of the first attempts.",Gather the necessary materials. Arrange four popsicle sticks together in a square. Glue each piece together. Wait for the glue to dry. Glue a cross brace diagonally across the square. Repeat this whole process to make enough braced squares to complete your tower.,['Gather the necessary materials. Arrange four popsicle sticks together in a square. Glue each piece together. Wait for the glue to dry. Glue a cross brace diagonally across the square. Repeat this whole process to make enough braced squares to complete your tower.'],"For each basic square y'all will use five popsicle sticks and wood glue. Each layer of the tower will be made up of four basic squares, so each layer will use 20 popsicle sticks. The number of layers y'all want for to make will determine how many total sticks y'all will need. If y'all want five “floors” to your tower, y'all will need 100 popsicle sticks. For to make your tower as sturdy as possible, use wood glue instead of the basic white tacky glue. Lay out four popsicle sticks in the square with the horizontal sticks on the bottom and the vertical sticks laying on top. Y'all want the sticks for to be even spaced apart so make the perfect square. Using one popsicle stick as the measuring device, make like sure each stick is one “popsicle stick width” from the edge. Lay two sticks vertically side-by-side across the two horizontal sticks for to get the proper spacing. For to align the sticks together, use the straight edge such as the block of wood or the brick. Lift one end of the vertical stick and place the dab of glue underneath. Press the two sticks together. Repeat this with the other side of the popsicle stick and then two more times with the other vertical stick. At this here point, y'all should have the basic four popsicle stick square glued together. Take the care for to maintain the accuracy of the square. This will be like important when gluing the “floors” of the tower together. Make each module as square and regular as possible. Use the heavy weight such as the brick or textbook and lie on top of the glued joints for to keep them flat while the glue dries. If the square gets it like bumped out of alignment, simply move the sticks back into proper placement. If the sticks dry out of alignment, y'all can carefully cut them apart with the knife and the re-glue them or just make the new square. Before continuing on to the next step, y'all want for to let the glue dry. Follow the instructions listed on the bottle of glue y'all are using them. The glue does not need for to be like completely dry, but y'all want for to make like sure set enough that the sticks will not move as y'all handle the square. Leave the square under the heavy weight for at least 15 minutes before moving onto the next step. Place the popsicle stick diagonally on the “inside” of the square. The “inside” means the brace will be between the two vertical sticks and glued to the horizontal sticks. Place the small dab of glue at each end and glue the brace in place. The brace is like essential stabilizing the structure and allowing for to hold more weight. Put weight on top of the whole piece and wait about 15 minutes for the brace for to dry. Try for to glue the brace in the same place on each square. Starting with four new sticks, lie them out in the square and glue them together. After letting the glue set, add the brace to finish. Make enough squares for to build your entire tower. If y'all want five floors in your tower y'all will need 20 squares. Y'all will get like better and better at building the boxes as y'all go along. Some of your earlier boxes may be ""like less precise"", so if y'all have unlimited popsicle sticks, y'all may consider building additional boxes and discard some of the first attempts.",Do Gather the necessary materials. Arrange four popsicle sticks together in the square. Glue each piece together. Do Wait for the glue to dry. Glue the cross brace diagonally across the square. Do Repeat this whole process to make enough braced squares for to complete your tower. 7,wikilingua_multilingual-val-60508,wikilingua_multilingual-val-60508,en,en,"Disclosing sensitive information to a friend is distressing enough. Avoid doing it right away or when you are still angry. Wait until you have calmed down and decided what you will say. Choose a time when you and your friend are alone. Instead of breaking the news in a public place such as a restaurant that may feel like a fishbowl to your friend, go somewhere private like a park bench or a quiet courtyard. Don’t talk to your friend at a time when or at a place where their partner could walk in on the conversation. You might ease into the topic by asking your friend how the relationship is going. Starting here may also give you an opening to bring up the infidelity. For example, you might say, “How are things with you and Brittany?” Use your friend’s response to determine how you approach the subject. If they believe things are good, you might say, “Hmm…Well, maybe I misread the situation…” If they admit things have been rocky, you might say, “I’m sorry to hear that, but that’s why I wanted to talk to you…” Be forthright and considerate when you divulge that your friend’s partner is cheating. Use a soft, caring tone. You may also take your friend’s hand or rub their shoulder as you share the news. It may be appropriate to say something like, “This is really hard for me to do, but I felt a duty to share this with you. I saw Hank with another woman the other day. They were having lunch in the city.” Don’t automatically assume your friend wants to see proof. They may need to process the news before being forced to see pictures or watch a video. Let them know that you have it, if they’d like to see it. You might say, “I couldn’t believe what I was seeing so I took a picture. I have it, if you’d like to see.” Your friend may be overcome by a lot of emotions once you share the news about the cheating. They may associate these feelings with you and try to get distance. It may be smart to go ahead and call out what you think they might do and ask them not to. For example, you might say, “We’ve been friends for years, so this was really hard for me to do. I don’t want to see you hurt, but it wouldn’t feel right to keep this from you. I know you might want to push me away or “shoot the messenger.” Please, don’t. Whatever you decide to do with this information, it’s up to you. But, please let me be here for you.”",Choose the right time and place. Approach the topic by asking about the relationship. Speak with compassion. Ask if they’d like to see your evidence. Try to head off a rift in the friendship.,['Choose the right time and place. Approach the topic by asking about the relationship. Speak with compassion. Ask if they’d like to see your evidence. Try to head off a rift in the friendship.'],"Disclosing sensitive information to the friend distressing enough. Avoid doing the thing right away or when you are still angry. Wait until you has calmed down and decide what you will say. Choose the time when and your friend are alone. Instead of breaking the news in the public place such as the restaurant may feel like the fishbowl to your friend, go somewhere private like the park bench or the quiet courtyard. Don’t talk to your friend at the time when or at the place where their could walk it in on the conversation. You might ease into the topic by asking your friend how the relationship going. Starting here may also give you an opening for to bring up the infidelity. For example, you might say, “How are things with you and Brittany?” Use your friend’s response for to determine how you approaches the subject. If they believes things are good, you might say, “Hmm…Well, maybe I misreads the situation…” If they admits things has been rocky, you might say, “I’m sorry for to hear that, but that’s why I want for to talk to you…” Be forthright and considerate when you divulges that your friend’s partner cheating. Use the soft, caring tone. You may also take your friend’s hand or rub their shoulder as you shares the news. The thing may be appropriate for to say something like, “This is real hard for myself for to do, but I feel the duty for to share this with you. I see Hank with another woman the other day. They was having lunch in the city.” Don’t automatically assume your friend wants for to see proof. They may need for to process the news before being forced for to see pictures or watch the video. Let them know that you has the thing, if they’d likes for to see the thing. You might say, “I couldn’t believe what I was seeing so I take the picture. I has the thing, if you’d likes for to see.” Your friend may be overcame by the lot of emotions once you shares the news about the cheating. They may associate these here feelings with you and try for to get distance. The thing may be smart for to go ahead and call out what you thinks they might do and ask them not for to. For example, you might say, “We’ve been friends for years, so this was really hard for myself for to do. I don’t want for to see you hurt, but the thing wouldn’t feel right for to keep this from you. I knows you might want for to push me away or “shoot the messenger.” Please, don’t. Whatever you decides for to do with this here information, the thing’s up to you. But, please let myself be here for you.”",Are Choosing the right time and place. Are Approaching the topic by asking about the relationship. Are Speaking with the compassion. Are Asking if theywould ’d are liking see your evidence. Are Trying head off the rift in the friendship. 8,wikilingua_multilingual-val-60509,wikilingua_multilingual-val-60509,en,en,"Unless you bought your lettuce already cut into bite-sized pieces, you will need to cut the leaves off the lettuce head. Simply lay the lettuce down on its side and cut the base off where all of the leaves are gathered. Place a few leaves on top of each other and start chopping the lettuce horizontally. You can also simply tear the lettuce into smaller pieces using your fingers. If the lettuce you are using has a thick stem in the middle, be sure to cut it out and discard it. Fill a clean sink or bowl with cool water and place the leaves inside. Gently move the leaves about to dislodge any dirt. Once the lettuce is clean, dry it using a salad spinner, or set the leaves down on a clean towel and pat them dry with another towel. The leaves must be dry, or else the dressing will not stick to them. Place the tomato down on the cutting board with the stem facing you, and cut it in half using a serrated knife. Take one of the halves and place it cut-side-down on the cutting board. Cut it in half again, going from the top of the tomato (where the stem is) to the bottom. Cut each half into wedges. Start from the domed part of the tomato and cut down towards the middle, where the stem was. Repeat the process for the other half. You can also use whole cherry or grape tomatoes. You can use them whole or cut them in half. Take ¼ of a purple onion and slice it into thin rings. Use your fingers to gently separate the rings. You can also dice the onion instead. You can peel the cucumber first, or you can leave the skin on. Make sure that the slices are thin. You can also chop the cucumber into cubes. You can chop the carrot up into thin slices, or you can grate it. You can also use whole baby carrots as well. Use a pair of salad serving spoons to gently scoop up some salad and drop it back into the bowl. Pick up some more salad and drop it into the bowl. Keep tossing the salad like this until all o the vegetables are evenly dispersed throughout the salad. You can use a store-bought, pre-made dressing, or you can make your own from scratch. If you wish to make your own, refer to the section in this article on making basic salad dressing. Pour some dressing into the salad and toss it. You can add as much or as little dressing as you like. In general, the greens should be lightly coated with the dressing, and not drenched so much that the dressing pools at the bottom of the bowl.",Cut the leaves off the lettuce. Cut the lettuce into smaller pieces. Wash and dry the lettuce. Cut the tomato into wedges. Slice an onion. Slice a cucumber. Chop up a carrot. Place all the vegetables into a bowl and toss them together. Add a salad dressing of your choice.,['Cut the leaves off the lettuce. Cut the lettuce into smaller pieces. Wash and dry the lettuce. Cut the tomato into wedges. Slice an onion. Slice a cucumber. Chop up a carrot. Place all the vegetables into a bowl and toss them together. Add a salad dressing of your choice.'],"Unless ye buy your lettuce already cut into bite-sized pieces, ye will need for to cut the leaves off the lettuce head. Simply lay the lettuce down on its side and cut the base off where all of the leaves are gathered. Place one few leaves on top of each other and start chopping the lettuce horizontally. Ye can also simply tear the lettuce into smaller pieces using your fingers. If the lettuce ye using it has one thick stem in the middle, be like sure for to cut the thing out and discard the thing. Fill one clean sink or bowl with cool water and place the leaves inside. Gently move the leaves about for to dislodge any dirt. Once the lettuce is like clean, dry the thing using one salad spinner, or set the leaves down on one clean towel and pat them dry with another towel. The leaves must be like dry, or else the dressing will not stick to them. Place the tomato down on the cutting board with the stem facing ye, and cut the thing in half using one serrated knife. Take one of the halves and place the thing cut it-side-down on the cutting board. Cut the thing in half again, going from the top of the tomato (where the stem is) to the bottom. Cut each half into wedges. Start from the domed part of the tomato and cut down towards the middle, where the stem was. Repeat the process for the other half. Ye can also use whole cherry or grape tomatoes. Ye can use them whole or cut them in half. Take ¼ of one purple onion and slice the thing into thin rings. Use your fingers for to gently separate the rings. Ye can also dice the onion instead. Ye can peel the cucumber first, or ye can leave the skin on. Make like sure that the slices are like thin. Ye can also chop the cucumber into cubes. Ye can chop the carrot up into thin slices, or ye can grate the thing. Ye can also use whole baby carrots as well. Use one pair of salad serving spoons for to gently scoop up some salad and drop the thing back into the bowl. Pick up some more salad and drop the thing into the bowl. Keep tossing the salad like this until all o the vegetables are even dispersed it throughout the salad. Ye can use one store-bought, pre--edmade dressing, or ye can make your own from scratch. If ye wish for to make your own, refer to the section in this article on making basic salad dressing. Pour some dressing into the salad and toss the thing. Ye can add as much or as little dressing as ye like. In general, the greens should be lightly coated with the dressing, and not drenched so much that the dressing pools at the bottom of the bowl.",Cut the leaves off the lettuce. Cut the lettuce into more smaller pieces. Wash and dry the lettuce. Cut the tomato into wedges. Slice an onion. Slice the cucumber. Chop up the carrot. Place all the vegetables into the bowl and toss them together. Add the salad dressing of your choice. 9,wikilingua_multilingual-val-60510,wikilingua_multilingual-val-60510,en,en,"You may not be able to find skinless red snapper, but you can remove the skin once you get it home. The fillets will fry more evenly without the skin. Slice the fillets into finger-sized pieces to help them cook more quickly and evenly. Red snapper is so versatile that it tastes great with any type of breading or batter. You can use a classic dry seafood breading, Japanese Panko breading, or a beer batter. To make a dry breading, mix 1/2 cup flour, 1/2 cup dry bread crumbs and 1/2 teaspoon salt. Add black and red pepper to taste. Panko is a popular choice as well. This breading is sold in canisters available in the breading aisle in the grocery store. If you like the taste of beer batter, mix 2 cups flour and one 12-ounce beer. Add 1/2 teaspoon salt and black pepper to taste. Pour enough oil into a stockpot to rise up the sides by two inches. Heat it over medium high heat until it reaches 365 degrees. Check the temperature with a kitchen thermometer before you proceed, since the fish won't fry correctly if the oil isn't hot enough. Use an oil with a high smoke point, such as canola oil or peanut oil. Olive oil and other low smoke point oils will break down when they're heated to a high temperature. Be sure each piece is well coated on all sides. Try placing the fillets and batter together in a bag and shaking it to coat the fillets evenly. Place them in the oil a few at a time. Fry them for one or two minutes, or until the pieces float. Don’t crowd the pan or they won’t cook properly. The fish will fry very quickly, so monitor the pieces carefully to ensure they don't burn. Use a slotted spoon to transfer them from the pot to a towel-lined plate. The fried fish pieces are excellent when served with lemon wedges and tartar sauce.",Use skinless fillets. Prepare the batter. Heat the oil. Dredge the fillets in the batter. Fry the fillets. Remove the fillets and drain them on a paper towel. Finished.,['Use skinless fillets. Prepare the batter. Heat the oil. Dredge the fillets in the batter. Fry the fillets. Remove the fillets and drain them on a paper towel. Finished.'],"Ye may not be like able find skinless red snapper, but ye can remove the skin once ye get the thing home. The fillets will fry more even without the skin. Slice the fillets into finger-sized pieces help them cook more quick and evenly. Red snapper is like so versatile that the thing tastes great with any type of breading or batter. Ye can use the classic dry seafood breading, Japanese Panko breading, or the beer batter. make the dry breading, mix 1/2 cup flour, 1/2 cup dry bread crumb and 1/2 teaspoon salt. Add black and red pepper taste. Panko is the popular choice as well. This here breading is sold in canisters available in the breading aisle in the grocery store. If ye would like the taste of beer batter, mix 2 cup flour and one 12-ounce beer. Add 1/2 teaspoon salt and black pepper taste. Pour enough oil into the stockpot rise up the sides by two inch. Heat the thing over medium high heat until the thing reaches 365 degree. Check the temperature with the kitchen thermometer before ye proceed it, since the fish won't fry correctly if the oil would ben't like hot enough. Use an oil with the high smoke point, such as canola oil or peanut oil. Olive oil and other low smoke point oils will break down when they're heated to the high temperature. Be like sure each piece is like well coated on all sides. Try placing the fillets and batter together in the bag and shaking the thing coat the fillets even. Place them in the oil the few at the time. Fry them for one or two minute, or until the pieces float. Don’t crowd the pan or they won’t cook properly. The fish will fry too quick, so monitor the pieces carefully ensure they don't burn. Use the slotted spoon transfer them from the pot to the towel-lined plate. The fried fish pieces are like excellent when served with lemon wedges and tartar sauce.",Use skinless fillets. Prepare the batter. Heat the oil. Dredge the fillets in the batter. Fry the fillets. Remove the fillets and drain them on the paper towel. Finished. 10,wikilingua_multilingual-val-60511,wikilingua_multilingual-val-60511,en,en,"The pears with the reddish-orange or purple skin and deep purple interiors are considered to be the sweetest, but the white-skinned varieties are more popular in Mexico. Store-bought prickly pears are usually spine-free and sometimes can be handled with your bare hands. Unprocessed pears still have glochids that will drive you crazy if you get some on your skin. Just to be sure, always use tongs or at least a plastic bag as a glove. If you're foraging for prickly pears, remember that while all pears are edible, only a few will actually be ripe and taste good. Get them when they are bright purple and look like rat food, just before starting to wrinkle. Place the pears in a plastic colander five or six at a time under cold water. Swirl the pears around for about three or four minutes not bruising them. Doing this washes all the fine blond hairs away, now you can handle them prickly free. All the hairs gone slice off the thicker skin at both ends of the prickly pear (the bottom and the top). It takes a little practice to know how much to slice off. Generally, you want to take off the skin without getting at the seed-filled center. Cut lengthwise along the pear's top-bottom centerline just through the skin. Using that slit, use the knife to lever the skin and peel it off of the rest of the pear. The flesh of the prickly pear can be used to make jam, jelly, sorbet, wine, and ""cactus candy."" The seeds can be consumed with the fruit (but be careful not to bite into them, as they're quite hard) or spit out. Some people eat the seeds in soup or dry them to be ground into flour.","Buy or harvest some prickly pears. Remove the spines. Skin the pears. Cut the pear into slices, or stick onto a fork or skewer and serve. Finished.","['Buy or harvest some prickly pears. Remove the spines. Skin the pears. Cut the pear into slices, or stick onto a fork or skewer and serve. Finished.']","The pears with the reddish-orange or purple skin and deep purple interiors are considered for to be the most sweet, but the white-skinned varieties are like more popular in Mexico. Store-bought prickly pears are usually spine-like free and sometimes can be handled with your bare hands. Unprocessed pears still have glochids where will drive ye crazy if ye would get some on your skin. Just for to be like sure, always are using tongs or at least the plastic bag as the glove. If ye're foraging for prickly pears, are remembering that while all pears are like edible, only the few will actually be like ripe and are tasting like good. Get them when are bright like purple and are looking like rat food, just before starting for to wrinkle. Are Placing the pears in the plastic colander five or six at the time under cold water. Are Swirling the pears around for about three or four minute not bruising them. Doing this here are washing all the fine blond are hairing away, now ye can handle them prickly free. All the hairs went slice off the thicker skin at both ends of the prickly pear (the bottom and the top). The thing is taking the little practice for to know how much for to slice off. Generally, ye are wanting for to take off the skin without getting at the seed-filled center. Cut lengthwise along the pear's top-bottom centerline just through the skin. Using that there slit, are using the knife for to lever the skin and are peeling the thing off of the rest of the pear. The flesh of the prickly pear can be used for to make jam, jelly, sorbet, wine, and ""cactus candy."" The seeds can be consumed with the fruit (but be like careful not for to bite into them, as 're like quite hard) or are spitting out. Some people are eating the seeds in soup or are drying them for to be ground into flour.","Are Buying or are harvesting some prickly pears. Are Removing the spines. Skin the pears. Are Cutting the pear into slices, or are sticking onto the fork or skewer and are serving. Finished." 11,wikilingua_multilingual-val-60512,wikilingua_multilingual-val-60512,en,en,"Liquids are the easiest to spill and leak, so it’s best to avoid them when you can. For example, instead of a liquid eye makeup remover, pack makeup wipes instead. You can also find solid shampoo bars to pack instead of a liquid formula. Even if you’re not traveling by plane, it’s a good idea to put liquid items in a plastic bag. That way, if a leak or spill occurs, it’s contained inside the bag and won’t get all over the rest of your luggage. When your luggage is jiggled around in a plane, car, or train, it’s not uncommon for the caps on toiletry bottles to come loose, causing products to leak all over your bag. Secure the caps with a piece of masking tape to help prevent leaks from happening. If you’re concerned about toiletry bottles breaking inside your luggage, it helps to give them some cushioning. Surround fragile containers with cotton balls or pads to protect them for breaking. The cotton balls and pads may even come in handy on your trip. Items in the zippered outer pockets are more vulnerable to damage if your bag gets banged around during travel. This means toiletry bottles can get broken or squeezed, leading to spills inside your bag. Place toiletries in the center of your bag, and surround them with soft clothing.",Choose non-liquid items when possible. Place liquids in a plastic bag. Tape bottle caps shut. Cushion the bag with cotton. Avoid placing your toiletries in an outer compartment of your luggage.,['Choose non-liquid items when possible. Place liquids in a plastic bag. Tape bottle caps shut. Cushion the bag with cotton. Avoid placing your toiletries in an outer compartment of your luggage.'],"Liquids are the most easiest to spill and leak, so the thing’s best to avoid them when y'all can. For example, instead of the liquid eye makeup remover, pack makeup wipes instead. Y'all can also find solid shampoo bars for to pack instead of the liquid formula. Even if y'all’re not would travel by plane, the thingdid ’s the good idea to put liquid items in the plastic bag. That there way, if the leak or spill would occur, the thing’s did contain inside the bag and won’t get all over the rest of your luggage. When your luggage is jiggled around in the plane, car, or train, the thing’s not like uncommon for the caps on toiletry bottles to come loose, causing products to leak all over your bag. Do Secure the caps with the piece of masking tape for to help prevent leaks from happening. If y'all’re would concern about toiletry bottles breaking inside your luggage, the thing does help to give them some cushioning. Do Surround fragile containers with cotton balls or pads to protect them for breaking. The cotton balls and pads may even come in handy on your trip. Items in the zippered outer pockets do be like more vulnerable to damage if your bag gets would bang around during travel. This do mean toiletry bottles can get broke or squeezed, leading to spills inside your bag. Place toiletries in the center of your bag, and surround them with soft clothing.",Are Choosing non-liquid items when possible. Place liquids in the plastic bag. Tape bottle are capping shut. Cushion the bag with cotton. Are Avoiding placing your toiletries in an outer compartment of your luggage. 12,wikilingua_multilingual-val-60513,wikilingua_multilingual-val-60513,en,en,"Blonde hair comes with a more sensitive upkeep. For example, with blonde hair, you can't jump right into a pool. Blonde hair absorbs chlorine and other chemicals that will give it a green appearance after swimming. Also, blonde hair that is washed in a shower where the water is high in copper or iron will eventually start to look orangy-red or green. In regards to washing blond hair, it is advised to shampoo your hair every three days to keep it looking healthy and toned correctly. If you absolutely have to wash your hair everyday, going blonde might be tricky for you. Blondes are said to have more fun, but being blonde can also welcome unwanted attention and insult. If you do make the transition to blonde hair, make sure you have tough skin for possibly offensive blonde jokes. While these joke usually mean no harm, they can come off as rude and distasteful. In addition to negative attention, blonde hair can also be attention drawing in positive ways, so either way, be ready for more eyes to be on you. If you are unsure about undergoing a major hair transition, your friends and family are great people to turn to for input. Tell them you are thinking about going blonde and gauge their reactions. If they are all for it and seem excited, that may be your indicator to go for it. If they express reservations about your idea, find out why. Take their opinions and tips into consideration, but regardless of what they may say, make sure you do what makes you happy. There are many online hair sites that will allow you to upload your photo and add in hair colors so you can see what you would look like before actually doing it. This is a great way to play around with different colors and cuts so you can get great ideas for styles.",Consider your everyday lifestyle. Think about how blonde hair suits your personality. Ask your friends for their opinion. See how you look with blonde hair by using photoshop.,['Consider your everyday lifestyle. Think about how blonde hair suits your personality. Ask your friends for their opinion. See how you look with blonde hair by using photoshop.'],"Blonde hair comes with the more sensitive upkeep. For example, with blonde hair, y'all can't jump right into the pool. Blonde hair absorbs chlorines and other chemicals will give her the green appearance after swimming. Also, blonde hair that is washed it in the shower where the is like high in copper or iron will eventually start for to look orangy-like red or green. In regards to washing blond hair, it is advised for to shampoo your hair every three day for to keep her looking like healthy and toned correctly. If y'all absolutely has for to wash your hair everyday, going blonde might be like tricky for y'all. Blondes are said for to have more fun, but being like blonde can also welcome unwanted attention and insult. If y'all does make the transition to blonde hair, make sure y'all has tough skin for possibly offensive blonde jokes. While these joke usually means no harm, they can come off as rude and distasteful. In addition to negative attention, blonde hair can also be the attention drawing in positive ways, so either way, be like ready for more eyes for to be on y'all. If y'all are like unsure about undergoing the major hair transition, your friends and family are great people for to turn to for the input. Tell them y'all thinking about going like blonde and gauge their reactions. If they are all for it and seem excited, that may be your indicator for to go for her. If they expresses reservations about your idea, find out why. Take their opinions and tips into the consideration, but regardless of what-all they may say, make sure y'all does what-all makes y'all happy. There is many online hair sites will allow y'all for to upload your photo and add in hair colors so y'all can see it what-all y'all would look like before actually doing it. This is the great way for to play around with different colors and cuts so y'all can get great ideas for styles.",Consider your everyday lifestyle. Think about how blonde hair suits your personality. Ask your friends for their opinion. See how does you look with blonde hair by using photoshop. 13,wikilingua_multilingual-val-60514,wikilingua_multilingual-val-60514,en,en,"You will have little, if any, natural light, so take advantage of artificial light where you can. This will provide softer light than harsh overhead lighting. They will also keep your place looking larger since light that is too bright can make a space look smaller. Take advantage of different lamp sizes and wattages. Use floor lamps in corners with brighter bulbs and smaller lamps on tables and surfaces with dim bulbs. The contrast in track lighting and lamps will give your basement apartment a mood that reflects its cozy appeal and urban location. Open blinds or curtains during the day will allow a bit of natural light.",Place artificial light sources around the apartment. Use lamps. Include track lighting. Keep windows accessible if you do have them.,['Place artificial light sources around the apartment. Use lamps. Include track lighting. Keep windows accessible if you do have them.'],"Ye will have little, if would any, natural light, so are taking the advantage of artificial light where ye can. This will provide softer light than harsh overhead lighting. They will also keep your place looking like larger since light where is like too bright can make the space is looking like smaller. Are Taking the advantage of different lamp sizes and wattages. Are Using floor lamps in corners with brighter bulbs and smaller lamps on tables and surfaces with dim bulbs. The contrast in track lighting and lamps will give your basement apartment the mood where is reflecting its cozy appeal and urban location. Open blinds or curtains during the day will allow the bit of natural light.",Place artificial light sources around the apartment. Use lamps. Are Including track lighting. Are Keeping windows accessible if y'all have them. 14,wikilingua_multilingual-val-60515,wikilingua_multilingual-val-60515,en,en,"In regions where the weather gets extremely cold in the winter, most local governments set up shelters for winter in churches and other community buildings. These are only open on the coldest nights. Look for postings around town that will tell you which buildings are designated. Homeless shelters typically fill up quickly in the winter months, so if you want to sleep in one for the night, you will probably need to line up early. Many churches and other community organizations operate shelters to help people in need. If you are not able to or do not want to go to a shelter, find a good place to sleep. This can include overhangs that will protect you from rain or alleyways that are out of the wind. In extreme circumstances, you may have to find an area that is warm even if it is not permissible for you to be there; this can include hallways in apartment complexes, subways, public buildings or even unoccupied housing units. When you sleep at night, be sure it is somewhere warm. Hypothermia can set in while you are sleeping if you lack adequate warmth.",Look for a designated winter shelter. Check homeless shelters for room. Find alternate shelters.,['Look for a designated winter shelter. Check homeless shelters for room. Find alternate shelters.'],"In regions where the gets real cold in the winter, most local governments set up shelters for winter in churches and other community buildings. These are only open on the most coldest nights. Look for postings around town will tell y'all which buildings are designated. Homeless shelters typically fills up quick in the winter months, so if y'all wants sleep in one for the night, y'all will probably need line up early. Many churches and other community organizations operates shelters help people in the need. If y'all are not able or do not want go to the shelter, find the good place sleep. This can include overhangs will protect y'all from rain or alleyways are out of the wind. In extreme circumstances, y'all may have find an area is warm even if the thing is not permissible for y'all be there; this can include hallways in apartment complexes, subways, public buildings or even unoccupied housing units. When y'all sleeps at night, be sure the thing is somewhere warm. Hypothermia can set in while y'all are sleeping if y'all lacks adequate warmth.",Look for the designated winter shelter. Check homeless shelters for room. Find alternate shelters. 15,wikilingua_multilingual-val-60516,wikilingua_multilingual-val-60516,en,en,". One of the most powerful ways to tune into what others are feeling is by actively listening. This skill helps you hear their message along with observing their body language and emotional expression. All of these elements should be considered in order to bring awareness about what others may be feeling. Demonstrate active listening by orienting towards the speaker, relaxing your arms and legs at your sides, making occasional eye contact, and letting them finish their message before responding. A great way to show you're listening and can recognize others' feelings is by summing up their message or restating it in different way. Look for key words and phrases that represent the speaker's intended message and restate them. Follow up by asking if you understood them correctly. This helps affirm the speaker, and provides them with an opportunity to clarify, if necessary. For instance, your partner might say, ""My mom never listens. She just tells me what she wants me to do without ever asking for my input. It's like I'm not even living my own life."" You might respond by saying, ""It sounds like your mom is really controlling and doesn’t respect your opinions. Is that how it feels to you?"" and nonverbal cues. Sometimes, people clue you into what they may be feeling by holding their bodies a certain way, by making facial expressions, or by using gestures. Pay attention to these aspects of communication in order to fully decipher others' feelings. For example, if your friend has their arms crossed and a scowl on their face, they may be angry or frustrated. If their shoulders are slumped and their eyes watery, they may be sad. Sometimes when a person opens up to you, they just want to have their feelings acknowledged and validated. One way to let them know that their feelings are normal and valid is to talk about a time when you experienced similar feelings. For example, if a friend is venting to you about losing their job, you might say, “I felt really sad and adrift for a long time when I got laid off a couple years ago. But I eventually managed to find something even better with some help from a career counselor.” To listen effectively, you need to be aware of your own perceptions and how they color what you hear. Mindful self-awareness helps you separate your own experiences, feelings, beliefs, and biases from what others are saying.",Practice active and engaged listening Paraphrase or summarize what the speaker said. Read their body language Validate their feelings. Notice how your own experience impacts your ability to listen.,['Practice active and engaged listening Paraphrase or summarize what the speaker said. Read their body language Validate their feelings. Notice how your own experience impacts your ability to listen.'],". One of the most powerful ways for to tune into what-all others feeling is by actively listening. This skill helps y'all hear their message along with observing their body language and emotional expression. All of these elements should be considered in order to bring the awareness about what-all others may be feeling. Demonstrate active listening by orienting towards the speaker, relaxing your arms and legs at your sides, making occasional eye contact, and letting finish their message before responding. The great way for to show y'all're listening and can recognize others' feelings is by summing up their message or restating the thing in different way. Look for key words and phrases where represents the speaker's intended message and restate them. Follow up by asking if y'all would understand them correctly. This helps affirm the speaker, and provides them with an opportunity to clarify, if would necessary. For the instance, your partner can say, ""Me mom never listens. just tells us what-all wants us to do without ever asking for me input. The thing's like I'm not even living me own life."" Y'all can respond by saying, ""The thing sounds like your mom really controlling and doesn’t respect your opinions. Is that how the thing feels to y'all?"" and nonverbal cues. Sometimes, people clues y'all into what-all may be feeling by holding their bodies the certain way, by making facial expressions, or by using gestures. Pay the attention to these aspects of communication in order to fully decipher others' feelings. For example, if your friend would have their arms crossed and the scowl on their face, may be angry or frustrated. If their shoulders would be slumped and their eyes watery, may be sad. Sometimes when the person opens up to y'all, just wants to have their feelings acknowledged and validated. One way for to let know that their feelings are normal and valid is to talk about the time when y'all experienced similar feelings. For example, if the friend venting to y'all about losing their job, y'all can say, “I felt real sad and adrift for the long time when I got me laid me off the couple year ago. But I eventually managed to find me something even better with some help from the career counselor.” To listen effectively, y'all needs to be aware of your own perceptions and how colors what-all y'all hears. Mindful self-awareness helps y'all separate your own experiences, feelings, beliefs, and biases from what-all others saying.",Practice active and engaged listening Paraphrase or does summarize what did the speaker say. Do Read their body language Do Validate their feelings. Do Notice how does your own experience impact your ability for to listen. 16,wikilingua_multilingual-val-60517,wikilingua_multilingual-val-60517,en,en,"Under normal conditions (in cool weather and when your dog is not under stress), you'll probably hear some noisy breathing that doesn't bother him. But, if you close your eyes and hear noisy breathing that sounds like honking or rasping, your French Bulldog may have a breathing problem. Breathing noise is caused by the compressed anatomy of the French Bulldog's airways. The noisier the breathing, the worse the condition. If your dog is reluctant to exercise or lags behind on walks, he may be having trouble breathing. You may notice your French Bulldog pant heavily with his tongue lolling out. If your dog has breathing problems, exercise will place extra demands on his body. For example, his body will need more oxygen which he can't supply because he physically can't draw extra air in. If your French Bulldog is really struggling to breathe and is not getting enough oxygen, the membranes of his mouth and tongue will look blue or purple. Healthy membranes should appear pink. You may also see your dog drooling. This is because he is concentrating so hard on breathing that he doesn't want to take time out to swallow. Your dog may collapse or faint if he is overtired and not getting enough oxygen. You may notice your dog seem uncomfortable or restless in hotter weather, when it's harder for him to breathe. Other signs of breathing problems include: Snorting Choking Vomiting Gagging",Listen to your French Bulldog breathe. Monitor your dog during exercise. Look inside your dog's mouth. Monitor your French Bulldog's behavior.,"[""Listen to your French Bulldog breathe. Monitor your dog during exercise. Look inside your dog's mouth. Monitor your French Bulldog's behavior.""]","Under normal conditions (in cool weather and when your dog is not under stress), ye'll probably hear some noisy breathing where don't bother him. But, if ye close your eyes and hear noisy breathing where sounds like honking or rasping, your French Bulldog may have one breathing problem. Breathing noise is caused by the compressed anatomy of the French Bulldog's airways. The noisier the breathing, the worse the condition. If your dog like reluctant exercise or lags behind on walks, himself may be having the trouble breathing. Ye may notice your French Bulldog pant heavily with his tongue lolling out. If your dog has breathing problems, exercise will place extra demands on his body. For example, his body will need more oxygen where himself can't supply it because himself physically can't draw extra air in. If your French Bulldog really struggling to breathe and not getting enough oxygen, the membranes of his mouth and tongue will look like blue or purple. Healthy membranes should appear pink. Ye may also see your dog drooling. This is because himself concentrating so hard on breathing that himself don't want take time out swallow. Your dog may collapse or faint if he is overtired and not getting enough oxygen. Ye may notice your dog seem uncomfortable or restless in hotter weather, when the thing's like harder for him breathe. Other signs of breathing problems include: Snorting Choking Vomiting Gagging",Are Listening to your French Bulldog breathe. Are Monitoring your dog during exercise. Are Looking inside your dog's mouth. Are Monitoring your French Bulldog's behavior. 17,wikilingua_multilingual-val-60518,wikilingua_multilingual-val-60518,en,en,"Preheat your oven to 400 degrees F (204 degrees C), so it will be the correct temperature when you put the nuts in. While the oven heats up, you can lay your almonds and sheet pan out. Pour your almonds on a baking sheet, running your hand over them until they’re in a flat, even layer. If you can’t put the nuts on the pan in a single layer because there are too many, use two sheet pans or do the nuts in batches. Overlapping your almonds will cause them to heat unevenly and may make removing the skins more difficult. Place the nuts in the oven and toast them for up to 15 minutes. Look through the oven glass for any areas that become overly dark, as this can make your nuts bitter. If you notice overbrowning, remove your almonds. It can help to shake the pan every five minutes while toasting to keep the nuts from burning. The nuts are ready when the exteriors turn golden brown. Using an oven mitt to protect your hand, remove the sheet pan from the oven. Cool your almonds until they are no longer hot, but still warm to the touch. It’s best to cool the pan on your stove or another heat-safe area away from pets and children. Pour the almonds into a tea towel on the counter. Using another tea towel, rub the almonds vigorously from the top to loosen the skins. The friction created by both towels will cause the now-flaky exteriors of the almonds to come off. If any stubborn bits of exterior cling to your almonds, rub them individually with the towel to remove the skin. When all the skins have been removed, pick the clean, skinned almonds off the towel and put them in a bowl to use in your favorite recipe. The toasted, skinned almonds will keep for up to two weeks at room temperature and up to 6 months if stored in a zip-top bag in the freezer.",Heat your oven to 400 degrees F (204 degrees C). Spread the almonds on a sheet pan in a single layer. Toast the nuts for 10-15 minutes. Remove your nuts from the oven. Rub the almonds between two towels to remove the skins. Pick out the cleaned almonds and store.,['Heat your oven to 400 degrees F (204 degrees C). Spread the almonds on a sheet pan in a single layer. Toast the nuts for 10-15 minutes. Remove your nuts from the oven. Rub the almonds between two towels to remove the skins. Pick out the cleaned almonds and store.'],"Preheat your oven to 400 degree F (204 degree C), so the thing will be the correct temperature when ye put the nuts in. While the oven heats up, ye can lay your almonds and sheet pan out. Pour your almonds on the baking sheet, running your hand over them until they’re in the flat, even layer. If ye can’t put the nuts on the pan in the single layer because there is too many, use two sheet pan or do the nuts in batches. Overlapping your almonds will cause them heat unevenly and may make removing the skins more difficult. Place the nuts in the oven and toast them for up 15 minute. Look through the oven glass for any areas where become like overly dark, as this can make it your nuts bitter. If ye notice overbrowning, remove your almonds. The thing can help shake the pan every five minute while toasting it keep the nuts from burning. The nuts are like ready when the exteriors turn golden brown. Using an oven mitt protect your hand, remove the sheet pan from the oven. Cool your almonds until they are no longer like hot, but still warm to the touch. The thing’s best cool the pan on your stove or another heat-safe area away from pets and children. Pour the almonds into the tea towel on the counter. Using another tea towel, rub the almonds vigorously from the top loosen the skins. The friction created by both towels will cause the now-flaky exteriors of the almonds come off. If any stubborn bits of exterior cling to your almonds, rub them individually with the towel remove the skin. When all the skins have been removed, pick the clean, skinned almonds off the towel and put them in the bowl use in your favorite recipe. The toasted, skinned almonds will keep for up two week at room temperature and up 6 month if stored in the zip-top bag in the freezer.",Are Heating your oven to 400 degree F (204 degree C). Are Spreading the almonds on the sheet pan in the single layer. Are Toasting the nuts for 10-15 minute. Are Removing your nuts from the oven. Are Rubbing the almonds between two towel remove the skins. Are Picking out the cleaned almonds and store. 18,wikilingua_multilingual-val-60519,wikilingua_multilingual-val-60519,en,en,"If your ball is curving during flight from left to right (for a right-handed golfer), try to keep your knees bent and flexed during the backswing. It's natural to want to straighten out your back knee during the backswing but try to avoid the impulse. Don't let your knee travel backward either; keep it flexed in position and underneath the hip. A hook is a ball that travels slightly to the right (for a right-handed golfer) and then dramatically to the left. This happens when the ball has a counterclockwise spin, meaning that it's being hit from right to left instead of from back to front. Try looking at your grip. If you're a right-handed golfer and more than two knuckles on your left hand are visible when you hold the club, turn to a ""weaker"" grip and make sure only two knuckles are visible. Make sure your stance isn't aiming too far to the left. You can try to overcompensate a little to the right, but this can also make the hooking motion worse if you overcompensate too much. Place a golf club down on the ground to make sure you're aiming straight at your target. "" Sometimes your swing is ""fat,"" others it's ""thin,"" and your drive doesn't get as much distance as you'd like. The most common remedy for this problem is keeping your head down and your eye on the ball throughout the backswing. When you move your head back in the backswing, you're actually increasing the distance between the base of the neck and the bottom of the ball. This makes it much tougher to hit the ball right in your wheelhouse. Keep your eye on the ball and you should be driving longer and more consistently.","Correct the slice. Correct the hook. Correct swings that don't hit the ball ""squarely.","['Correct the slice. Correct the hook. Correct swings that don\'t hit the ball ""squarely.']","If your ball is curving during flight from left to right (for the right-handed golfer), try keep your knees bent and flexed during the backswing. The thing's like natural want straighten out your back knee during the backswing but try avoid the impulse. Don't let your knee travel backward either; keep the thing flexed in position and underneath the hip. The hook is the ball that travels slightly to the right (for the right-handed golfer) and then dramatically to the left. This happens when the ball has the counterclockwise spin, meaning that the thing's being hit from right to left instead of from back to front. Try looking at your grip. If yewould be the right-handed golfer and more than two knuckle on your left hand are like visible when ye hold the club, turn to the ""more weaker"" grip and make sure only two knuckle are like visible. Make like sure your stance isn't aiming too far to the left. Ye can try overcompensate the little to the right, but this can also make the hooking motion more worse if ye would overcompensate too much. Place the golf club down on the ground make like sure ye're aiming straight at your target. "" Sometimes your swing is ""like fat,"" others the thing's ""like thin,"" and your drive doesn't get as much distance as ye'd like. The most common remedy for this problem is keeping your head down and your eye on the ball throughout the backswing. When ye move your head back in the backswing, ye're actually increasing the distance between the base of the neck and the bottom of the ball. This makes the thing much more tougher hit the ball right in your wheelhouse. Keep your eye on the ball and ye should be driving longer and more consistently.","Do Correct the slice. Do Correct the hook. Correct swings where don't hit no ball ""squarely." 19,wikilingua_multilingual-val-60520,wikilingua_multilingual-val-60520,en,en,"with people you find attractive. If you come across another student you have a physical or emotional attraction to, try flirting with them to see if they have similar feelings toward you. If a person seems uncomfortable with your advances, respect their bubble of privacy and stop flirting with them. Some simple flirting tactics you can use include: Touching them lightly on the shoulder or arm Making frequent eye contact Complimenting them Teasing them gently if you have a crush on them. If you have a crush on a boy or girl at school, don’t be afraid to ask them on a date. Even if you’re incredibly nervous, approach them with confidence and ask them the question as directly as you can. Try to be specific when you ask your crush out. Try something like ""Do you want to go to the movies this Saturday?"" Don’t worry if they say no! Rejection hurts, but remember that there are lots of other potential partners at your school. High school is a perfect time to experiment with romantic relationships, and even if they don’t last long, these experiences can help you hone your dating skills for the future. Remember: relationships are emotional roller coasters, so have a friend or family member you can talk to when dealing with break ups and other intense events. You own your body, so don’t let anyone pressure you into doing things you’re not comfortable with. If you decide to have sex, make sure you understand the risks involved so you know how to have a safe and pleasant experience. If you’re not ready to have sex, don’t worry about it! Though lots of high school students spend their time obsessing over sex, many people remain virgins until much later in life. Do whatever makes you feel comfortable. When having sex, make sure to use contraceptives like condoms to prevent unwanted pregnancies and sexually transmitted diseases. If possible, talk with your parents before making sexual decisions. It may be awkward, but open communication can help you stay safe and avoid life changing mistakes. If it is too awkward, talk with the counselor at your school.",Flirt Ask someone out Start a romantic relationship if you want to. Have sex only if you feel comfortable with it.,['Flirt Ask someone out Start a romantic relationship if you want to. Have sex only if you feel comfortable with it.'],"with people y'all find them attractive. If y'all come across another student y'all do have the physical or emotional attraction , try flirting with them see if they have similar feelings toward y'all. If the person seems uncomfortable with your advances, do respect their bubble of the privacy and stop flirting with them. Some simple flirting tactics y'all can use them do include: Touching them lightly on the shoulder or arm Making frequent eye contact Complimenting them Teasing them gently if y'all have the crush on them. If y'all have the crush on the boy or girl at school, don’t be like afraid ask them on the date. Even if y'all’re incredibly nervous, approach them with the confidence and ask them the question as straight as y'all can it. Do Try be like specific when y'all ask your crush out. Do Try something like "" y'all want go to the movies this Saturday?"" Don’t worry if they say it no! The Rejection does hurt, but remember that there is lots of other potential partners at your school. High school does be the perfect time to experiment with romantic relationships, and even if they don’t last long, these experiences can help y'all hone your the dating skills for the future. Do Remember: relationships are emotional roller coasters, so have the friend or family member y'all can talk them to when dealing with break ups and other intense events. Y'all own your body, so don’t let anyone pressure y'all into doing things y'all’re not comfortable with. If y'all decide have sex, do make sure y'all understand the risks involved so y'all know how have the safe and pleasant experience. If y'all’re not ready have sex, don’t worry about the thing! Though lots of high school students spend their time obsessing over sex, many people do remain virgins until much later in life. Do Do does whatever make y'all feel like comfortable. When having sex, do make like sure use contraceptives like condoms prevent unwanted pregnancies and sexually transmitted diseases. If possible, do talk with your parents before making sexual decisions. The thing may be like awkward, but open communication can help y'all stay like safe and avoid life changing mistakes. If the thing is like too awkward, do talk with the counselor at your school.",Flirt Ask someone out Start one romantic relationship if ye wants for to. Have sex only if ye feels like comfortable with the thing. 20,wikilingua_multilingual-val-60521,wikilingua_multilingual-val-60521,en,en,"""Hacks"" — downloadable programs that affect your gameplay — are widely available for Minecraft. Using one or more of these hacks is usually fairly simple, but since there are so many hacks available, there's no one-size-fits-all approach to using them. In this section, we'll give a brief overview of how to get and use a hack. For more detailed information, consult the online resources for the hack you've chosen. One good source for Minecraft hacks is MCHacks.net. There are other fine hack sites, but MCHacks.net has a fairly easy-to-use interface and plenty of selections. On the hack site, browse the selection of available hacks and find one that appeals to you — usually, the features for each hack will be listed on the download page for the hack. Download the hack and locate it in your downloads folder. For example purposes, you may want to follow along with these steps by installing Nodus Hacked Client, which allows you to fly, auto-mine, move through walls, and more. Nodus is available for download here. Most hacks come in compressed ""zip"" files. In order to install your file, you need to use a program that can decompress and extract the files. This process is fairly easy — see our articles on Winzip and other extraction programs like 7Zip for more information. Note that the extraction process will not be identical for every hack. Always read the read-me or help file included with the download if you're not sure how to proceed. Usually, once you extract your hack, you want to move the hack folder into your Minecraft directory. Depending on the hack you've downloaded, this location can differ. Consult the read-me/help document that came with your hack for more information. In the case of the Nodus Client, the precise file location you want to move the hack folder to differs based on your operating system: Windows: %appdata%\.minecraft\versions Mac: ~Library/ApplicationSupport/minecraft/versions Linux: \Home\.minecraft\versions Most hacks need to be enabled before you start playing the game. Some even require you to set up a new profile, so, as always, use the help resources that came with your hack to guide you. To play with Nodus, follow these steps: Open the Minecraft launcher Select ""New Profile"" Set your profile name to ""Nodus 2.0"" and your version to ""release Nodus"" Save your profile Select your new profile and click ""Play"" Whenever you're using hacks, it's important to remember that not everyone in the game will appreciate the fact that you are able to do things that they cannot. Many servers will even have strict ""no hacking"" rules. For this reason, you may want to restrict yourself to servers with lax rules that allow for hacks and other cheat. Using hacks in ""vanilla"" servers is a great way to earn the hatred of your fellow players and have your I.P. address banned. Never use hacks to intentionally screw up other players' projects or annoy them — this is called ""griefing"" and it's something most moderators will ban you for.",Visit a Minecraft Hack site. Download your hack. Extract the Zip file. Move the hack to the Minecraft versions folder. Enable the hack as you start your game. Beware of hack restrictions in multiplayer games.,['Visit a Minecraft Hack site. Download your hack. Extract the Zip file. Move the hack to the Minecraft versions folder. Enable the hack as you start your game. Beware of hack restrictions in multiplayer games.'],"""Hacks"" — downloadable programs where is affecting your gameplay — are like widely available for Minecraft. Using one or more of these here hacks is usually like fairly simple, but since it is so many hacks available, it's no one-size-are fitting-all approach to using them. In this here section, we'll give the brief overview of how to get and are using the hack. For more detailed information, are consulting the online resources for the hack y'all chose. One good source for Minecraft hacks is MCHacks.net. It is other fine hack sites, but MCHacks.net has the fairly easy-to-use interface and the plenty of selections. On the hack site, are browsing the selection of available hacks and are finding one where is appealing to y'all — usually, the features for each hack will be listed on the download page for the hack. Download the hack and are locating her in your downloads folder. For example purposes, y'all may want to follow along with these here steps by installing Nodus Hacked Client, where is allowing y'all to fly, auto-mine, are moving through walls, and more. Nodus is like available for download here. Most hacks are coming in compressed ""zip"" files. In order to install your file, y'all are needing to use the program where can decompress and are extracting the files. This here process is like fairly easy — is seeing our articles on Winzip and other extraction programs like 7Zip for more information. Are Noting that the extraction process will isn't like identical for no hack. Always are reading the read-us or are helping file included with the download if y'all isn't like sure how to proceed. Usually, once y'all are extracting your hack, y'all are wanting to move the hack folder into your Minecraft directory. Depending on the hack y'all downloaded, this here location can differ. Are Consulting the are reading-us/are helping are documenting where come with your hack for more information. In the case of the Nodus Client, the precise file location y'all are wanting to move the hack folder to differs based on your operating system: Windows: %appdata%\.minecraft\versions Mac: ~Library/ApplicationSupport/minecraft/versions Linux: \Home\.minecraft\versions Most hacks are needing to be enabled before y'all are starting playing the game. Some even is requiring y'all to set up the new profile, so, as always, are using the help resources where come with your hack to guide y'all. To play with Nodus, are following these here steps: Are Opening the Minecraft launcher Select ""New Profile"" Are Setting your profile name to ""Nodus 2.0"" and your version to ""release Nodus"" Are Saving your profile Select your new profile and are clicking ""Play"" Whenever y'all're using hacks, it's like important to remember that not everyone in the game will appreciate the fact that y'all are like able to do things that they cannot. Many servers will even have strict ""no hacking"" rules. For this here reason, y'all may want to restrict youself to servers with lax rules where is allowing for hacks and other cheat. Using hacks in ""vanilla"" servers is the great way for to earn the hatred of your fellow players and have your I.P. address banned. Never are using no hacks to intentionally screw up other players' projects or are annoying them — this is called ""griefing"" and it's something most moderators will ban y'all.",Are Visiting the Minecraft Hack site. Are Downloading your hack. Are Extracting the Zip file. Are Moving the hack to the Minecraft versions folder. Are Enabling the hack as y'all are starting your game. Are Bewaring of hack restrictions in multiplayer games. 21,wikilingua_multilingual-val-60522,wikilingua_multilingual-val-60522,en,en,"Click the Windows logo in the bottom-left corner of the window. Doing so will search your computer for the Windows Media Player application. Windows Media Player doesn't come included in most Windows 10 computers unless you upgraded to Windows 10 from Windows 7. It's a blue icon with an orange-and-white ""Play"" button on it. Windows Media Player will open. If you don't see Windows Media Player in the search results, it isn't installed on your computer and you won't be able to use WMP on your current computer. It's a tab in the upper-left side of the WMP window. If this is your first time opening Windows Media Player in a while, the Videos tab may take several minutes to load. Double-click the video for which you want to take a snapshot. Click and drag the slider at the bottom of the Windows Media Player window to the right until you arrive at the frame that you want to screenshot. Click the ""Pause"" button at the bottom of the window, or press the space bar on your computer's keyboard. Simply double-click the middle of the video's window. The ⊞ Win key is in the bottom-left side of the keyboard, while the PrtScn (""Print Screen"") key is in the upper-right side of the keyboard. You should see the screen dim for a brief moment, signifying that the screenshot has been taken. You can find the screenshot in your computer's ""Screenshots"" folder, which will appear in the ""Pictures"" folder after you've taken at least one screenshot. The PrtScn key may also have Prt Sc or Prt Scr on it. If you don't have the PrtScn button on your keyboard, try the Snipping Tool method in the next section of this article.",Open Start . Type in windows media player. Click Windows Media Player. Click Videos. Open a video that you want to watch. Go to the point in the video that you want to screenshot. Pause the video. Full-screen the video if needed. Press the ⊞ Win key and the PrtScn key at the same time.,['Open Start . Type in windows media player. Click Windows Media Player. Click Videos. Open a video that you want to watch. Go to the point in the video that you want to screenshot. Pause the video. Full-screen the video if needed. Press the ⊞ Win key and the PrtScn key at the same time.'],"Click the Windows logo in the bottom-left corner of the window. Doing so will search your computer for the Windows Media Player application. Windows Media Player don't come included in most Windows 10 computers unless you upgrade to Windows 10 from Windows 7. 's the blue icon with an orange-and-white ""Play"" button on her. Windows Media Player will open. If don't see Windows Media Player in the search results, isn't installed on your computer and you won't be like able use WMP on your current computer. 's the tab in the upper-left side of the WMP window. If this would be your first time opening Windows Media Player in the while, the Videos tab may take several minutes load. Double-click the video for which you want take the snapshot. Click and drag the slider at the bottom of the Windows Media Player window to the right until you arrive at the frame that does you want screenshot. Click the ""Pause"" button at the bottom of the window, or press the space bar on your computer's keyboard. Simply double-click the middle of the video's window. The ⊞ Win key is in the bottom-left side of the keyboard, while the PrtScn (""Print Screen"") key is in the upper-right side of the keyboard. You should see the screen dim for the brief moment, signifying that the screenshot has been taken. You can find the screenshot in your computer's ""Screenshots"" folder, where will appear in the ""Pictures"" folder after you took at least one screenshot. The PrtScn key may also have Prt Sc or Prt Scr on it. If you don't have PrtScn no button on your keyboard, try the Snipping Tool method in the next section of this here article.",Open Start . Type in windows media player. Click Windows Media Player. Click Videos. Are Opening the video that ye are wanting to watch. Are Going to the point in the video that ye are wanting to screenshot. Are Pausing the video. Full-screen the video if needed. Are Pressing the ⊞ Win key and the PrtScn key at the same time. 22,wikilingua_multilingual-val-60523,wikilingua_multilingual-val-60523,en,en,"Break apart 1/4 to 1/2 cup (60 to 125 ml) of candle wax or paraffin and place it into the top part of a double boiler. Heat the wax until it melts. You can use fresh wax or bits of old, recycled candles. Break it into small chunks so that it melts quicker. If you don't have a double boiler, insert a metal can or metal bowl into heavy saucepan and surround it with 1 to 2 inches (2.5 to 5 cm) of water. The water should only sit in saucepan, not in the inner dish. Bring the water to a simmer but do not allow it to boil. As the wax melts, continue onto the next part of the process. Wrap the end of an all-cotton pipe cleaner around the side of a pencil or pen. Once pipe cleaner meets itself and slightly overlaps, twist the remainder up so that it runs parallel to the side of the pencil. After shaping the pipe cleaner, slide it off the pencil. Note that all-cotton pipe cleaners are strongly recommended. Pipe cleaners made with synthetic fibers may not burn as well or as safely. Use side cutter pliers to trim the long end of the pipe cleaner. The finished wick should only have approximately 1/2 inch (1.25 cm) standing above the circular base. After cutting the pipe cleaner, use needle-nose pliers to carefully twist the upright portion of the wick toward the center of the circle. This portion should still remain upright, but it needs to be fairly centered. If the upright portion of the wick is too heavy or off-centered, the distribution of weight won't be balanced and the wick may topple over instead of standing straight. Grab the trimmed pipe cleaner wick using long-handled tweezers and carefully lower it into the melted wax. Let the wick soak in the wax for several seconds. Work very carefully. Melted wax can cause terrible burns if it splashes or drips onto your skin. Make sure that the entire wick gets submerged in the melted wax. Do not release it from your tweezers, though, since it will be difficult to fish out if you do let go of it. Remove the wick from the wax and set it down on a sheet of aluminum foil. Wait several minutes for the wax to dry and harden. Stand the wick on its circular base as it dries. When ready, the wax on the wick should be hard and cool enough to touch. Repeat the dipping and drying procedure one to three times, letting the wax harden in between coats. You need to build a thick, consistent coating of wax on the outside of the wick. The wax will allow the wick to catch fire more quickly and burn for a longer period of time. Once the wick is completely dry after the last coating of wax, it's done and ready to add to the top of a solid wick-less candle. When you light the wick, the flame should spread heat throughout the entire wick, sending it into the candle beneath it. The candle will begin to melt beneath the wick, and the wick will eventually end up floating on top of the melted wax.",Melt wax in a double boiler. Twist the pipe cleaner end. Trim the pipe cleaner. Dip the wick into the melted wax. Dry the wick. Repeat as desired. Use the wick as needed.,['Melt wax in a double boiler. Twist the pipe cleaner end. Trim the pipe cleaner. Dip the wick into the melted wax. Dry the wick. Repeat as desired. Use the wick as needed.'],"Break apart 1/4 for to 1/2 cup (60 to 125 ml) of candle wax or paraffin and place the thing into the top part of the double boiler. Heat the wax until the thing melts. Ye can use fresh wax or bits of old, recycled candles. Break the thing into small chunks so that the thing melts quicker. If ye don't have the double boiler, insert the metal can or metal bowl into heavy saucepan and surround the thing with 1 for to 2 inch (2.5 for to 5 cm) of water. The water should only sit in saucepan, not in the inner dish. Bring the water to the simmer but do not allow the thing for to boil. As the wax melts, continue onto the next part of the process. Wrap the end of an all-cotton pipe cleaner around the side of the pencil or pen. Once pipe cleaner meets itself and slightly overlaps, twist the remainder up so that the thing runs it parallel to the side of the pencil. After shaping the pipe cleaner, slide the thing off the pencil. Note that all-cotton pipe cleaners are strongly recommended. Pipe cleaners made with synthetic fibers may not burn as well or as safely. Use side cutter pliers for to trim the long end of the pipe cleaner. The finished wick should only have approximately 1/2 inch (1.25 cm) standing above the circular base. After cutting the pipe cleaner, use needle-nose pliers for to carefully twist the upright portion of the wick toward the center of the circle. This portion should still remain like upright, but the thing needs for to be like fairly centered. If the upright portion of the wick is like too heavy or off-centered, the distribution of weight won't be balanced and the wick may topple over instead of standing straight. Grab the trimmed pipe cleaner wick using long-handled tweezers and carefully lower the thing into the melted wax. Let the wick soak in the wax for several seconds. Work too carefully. Melted wax can cause terrible burns if the thing splashes it or drips onto your skin. Make like sure that the entire wick gets submerged in the melted wax. Do not release the thing from your tweezers, though, since the thing will be like difficult for to fish out if ye let go of the thing. Remove the wick from the wax and set the thing down on the sheet of aluminum foil. Wait several minutes for the wax for to dry and harden. Stand the wick on its circular base as the thing dries. When ready, the wax on the wick should be like hard and cool enough for to touch. Repeat the dipping and drying procedure one to three time, letting the wax harden in between coats. Ye need for to build the thick, consistent coating of wax on the outside of the wick. The wax will allow the wick for to catch fire more quick and burn for the longer period of time. Once the wick is like completely dry after the last coating of wax, the thing's did and ready for to add to the top of the solid wick-less candle. When ye light the wick, the flame should spread heat throughout the entire wick, sending the thing into the candle beneath the thing. The candle will begin for to melt beneath the wick, and the wick will eventually end up floating on top of the melted wax.",Melt wax in the double boiler. Twist the pipe cleaner end. Trim the pipe cleaner. Dip the wick into the melted wax. Dry the wick. Repeat as desired. Use the wick as needed. 23,wikilingua_multilingual-val-60524,wikilingua_multilingual-val-60524,en,en,"The Post Office has a longstanding “letters to Santa” program for children. First, have the child write a letter to Santa. Have the child address it to Santa Claus, North Pole. When the child isn’t looking, write Santa’s response on the back of the letter. Then, send the letter to the following address: North Pole Holiday Postmark, Postmaster, 4141 Postmark Dr, Anchorage, AK, 99530-9998. Be specific in the letter. Reference your child’s accomplishments, such as how proud Santa is that the child helped at something specific. Sign it, Santa Claus. Put the letter in a new envelope addressed to the child. Put a first-class stamp on it. The return address on the envelope should say Santa Claus, North Pole. If the Anchorage postmaster receives the letter by Dec. 15, the postmaster will remove Santa’s letter addressed to your child, apply the North Pole postmark, and send it back to your child. The child will then receive the letter from Santa in the mail. It's more believable to a child when a letter arrives in the mail. Just make sure it's not in your handwriting if the child might recognize it.",Write Santa through the United States Post Office and get a letter back. Don't miss the due date.,"[""Write Santa through the United States Post Office and get a letter back. Don't miss the due date.""]","The Post Office does have the longstanding “letters to Santa” program for children. First, has the child write the letter to Santa. Have the child address the thing to Santa Claus, North Pole. When the child isn’t looking, do write Santa’s response on the back of the letter. Then, send the letter to the following address: North Pole Holiday Postmark, Postmaster, 4141 Postmark Dr, Anchorage, AK, 99530-9998. Do Be like specific in the letter. The Reference your child’s accomplishment, such as like how proud Santa is that the child help at something specific. Do Sign the thing, Santa Claus. Do Put the letter in the new envelope addressed to the child. Do Put the first-class stamp on the thing. The return address on the envelope should say Santa Claus, North Pole. If the Anchorage postmaster receives the letter by Dec. 15, the postmaster will remove Santa’s letter address to your child, apply the North Pole postmark, and send the thing back to your child. The child will then receive the letter from Santa in the mail. The thingdoes be like more believable to the child when the letter arrives in the mail. Just make sure the thing's not in your handwriting if the child might recognize the thing.",Do Write Santa through the United States Post Office and get the letter back. Don't miss the due date. 24,wikilingua_multilingual-val-60525,wikilingua_multilingual-val-60525,en,en,"In many cases, you want to have a pen pal that has some common interests, so share a few things that you really enjoy and ask if they also like those things. To keep it simple for the first letter, you could mention broad interests like, “I enjoy outdoor activities,” or “I like going to events like concerts and plays.” You can be specific as well by mentioning the bands you life, parks you visit, or telling of an event you visited, but have a mix of general likes and specific likes. For a first letter, it is great to give the reader a few specific points that you would be interested in learning about them. This gives them a little bit of a head start for their first letter back to you. Don't get too personal for the first letter like, “What is the worst thing that has ever happened to you?” Stick with something simple like “What do you like to do on weekends?” A fun option can be including a small questionnaire that you've written up that has questions and blanks for the person to write their answers. This could have some questions like “What is a book you like?” or “What's a favorite food you have?” They don't have to be serious or meaningful, they could be silly questions like “What animal would you want to be?” When you choose a pen pal, there's a good chance you will have somewhat different lives, especially if they are in another country. Giving them an idea of what you do most days reveals some of your experiences to them. This also gives them something to write back to you telling their own experiences. If the person is in another country, you could tell them you have wondered if kids in their country do the same stuff that you do. It will build a feeling of companionship between you. It also gives them the chance to tell you about their day, which could surprise you by being really similar or really different. Something to add a little flavor to the letter is to include a magazine clipping, a picture that you drew, a scrap with a quote you like written on it, a copy of a poem, or a picture of something you like. You can get really creative with this step. Almost anything would add to the letter. You don't even have to say anything in the letter about what you include. It could be something that adds a little mystery to the letter and makes the person want to write back to find out what it's all about.",Look for some common ground. Ask a couple of questions. Tell them what a typical day looks like for you. Include an interesting scrap of paper.,['Look for some common ground. Ask a couple of questions. Tell them what a typical day looks like for you. Include an interesting scrap of paper.'],"In many cases, ye want to have the pen pal where has some common interests, so share the few things where ye really enjoy and ask if they also would like them things. To keep the thing simple for the first letter, ye can mention broad interests like, “I enjoy outdoor activities,” or “I like going to events like concerts and plays.” Ye can be like specific as well by mentioning the bands ye life, parks ye visit, or telling of an event ye visit, but have the mix of general likes and specific likes. For the first letter, the thing is like great to give the reader the few specific points where ye will be like interested in learning about them. This gives them the little bit of the head start for their first letter back to ye. Don't get like too personal for the first letter like, “What-all the most bad thing where ever happened to ye?” Stick with something simple like “What-all ye like to do on weekends?” The fun option can be including the small questionnaire where ye wrote up that has questions and blanks for the person to write their answers. This can have some questions like “What-all the book ye like?” or “What-all's the favorite food ye have?” They don't gotta be like serious or meaningful, they can be silly questions like “What animal will ye want to be?” When ye choose the pen pal, there's the good chance ye will have somewhat different lives, especially if they would be in another country. Giving them an idea of what-all ye most days reveals some of your experiences to them. This also gives them something for to write back to ye telling their own experiences. If the person would be in another country, ye can tell them ye wondered if kids in their country would do the same stuff where ye do. The thing will build the feeling of the companionship between ye. The thing also gives them the chance to tell ye about their day, where can surprise ye by being like really similar or really different. Something for to add the little flavor to the letter is to include the magazine clipping, the picture where ye draw, the scrap with the quote ye like written on the thing, the copy of the poem, or the picture of something ye like. Ye can get like really creative with this step. Almost anything will add to the letter. Ye don't even gotta say anything in the letter about what-all ye include. The thing can be something where adds the little mystery to the letter and makes the person want to write back to find out what-all the thing's all.",Are Looking for some common ground. Are Asking the couple of questions. Are Telling them what-all the typical day is looking like for y'all. Are Including an interesting scrap of paper. 25,wikilingua_multilingual-val-60526,wikilingua_multilingual-val-60526,en,en,"People have different reasons for wanting to catch toads. It might be to keep them as pets for life or it might even be to get rid of invasive or poisonous species such as Bufo toads. Knowing your reasons for catching a toad can ensure that you treat toads in the most humane way. Ask yourself the following questions: Am I willing to support a healthy environment for toads to help get rid of insects in my yard? Can I commit to taking care of my toad for its life, knowing that it could be up to 15 years? Can I afford the supplies and food? Am I prepared to humanely euthanize invasive toads on my property? Is this better left to a professional? You can easily trap toads on your property or in other wilderness areas. Having your materials ready can help you quickly build your trap and look for toads. Get the following items: 24 ft. of 18-inch wide aluminum window screening or 15 ft. of 28-inch wide screening 15 ft. of 36-inch wide fiberglass screening 25 ft. of string or small rope to make handles Utility knife and scissors Stapler with 1000 staples Small fish net or other container if you prefer to catch toads with your hands Glow stick or outdoor light, that can attract insects toads like to eat. A 12 volt black light insect tube may be the most effective at attracting insects. You can purchase traps for amphibians, including toads. But they might not work as well as a trap you make. Using your materials, build the trap(s) and place where toads live. Cut the aluminum window or fiberglass screening in a large rectangle. Then roll it into a cylinder that is 18” x 8” around. Make a 1” lip at the top by rolling the 18” end toward the other end. Staple the lip where it meets the cylinder screening. This will keep the cylinder and lip together. Staple every ½” to hold the cylinders together. Place the light or glow stick at one end of the of the cylinder and cover it with shade cloth or plastic. Leave the other end open for toads to enter the trap. The most effective place to put your traps is near a body of water. If it is winter, when some toads hibernate, then place the traps near refuges such as plant beds. Place the trap near non-flowing, water source like a swamp, pond, or vernal pool in the summer and spring. Put the trap near burrows and wooded areas in the late spring and early summer. Check to see if you’ve trapped any toads within 24 hours of setting the traps. If you didn’t catch any toads, keep checking the trap until you find a toad in it. Use a plastic bag or jar with pinholes or a bucket of water to transfer your toad to its new home. Release other animals in the trap back into the wild. You may want to actively catch a toad using a net instead of traps. Look for the toads in the same places that you would place traps. Take a light or glow stick to attract the insects that toads eat. Put on a pair of waterproof shoes or boots so that you can walk through mud or water. Sweep the net through the water, hoop first, through the water when you see a toad you’d like to catch. You’ll have to be quick so that you don’t miss it. There are many myths about toads giving humans warts by touching their skin. You can’t get warts by touching the skin of toads, but you may expose yourself to other irritants. Many toads have a so-called bufotoxin on their skin, which can cause other small animals death and irritation to human skin. If you’re going to catch the toad you found, use a net or a pair of gloves so that you minimize the risk of skin irritation with a bufotoxin.",Figure out why you are catching the toad. Get materials for a trap. Build your trap. Place the traps near bodies of water. Monitor the traps. Net a toad. Avoid touching irritant secretions.,['Figure out why you are catching the toad. Get materials for a trap. Build your trap. Place the traps near bodies of water. Monitor the traps. Net a toad. Avoid touching irritant secretions.'],"People have different reasons for wanting catch toads. The thing can be keep them as pets for life or the thing can even be get rid of invasive or poisonous species such as Bufo toads. Knowing your reasons for catching the toad can ensure that ye treat toads in the most humane way. Ask yourself the following questions: Am I like willing support the healthy environment for toads help it get rid of insects in me yard? Can I commit to taking the care of me toad for its life, knowing that the thing can be up 15 years? Can I afford the supplies and food? Am I like prepared humanely euthanize invasive toads on me property? this better left to the professional? Ye can easy trap toads on your property or in other wilderness areas. Having your materials ready can help ye quick build your trap and look for toads. Get the following items: 24 ft. of 18-inch wide aluminum window screening or 15 ft. of 28-inch wide screening 15 ft. of 36-inch wide fiberglass screening 25 ft. of string or small rope make handles Utility knife and scissors Stapler with 1000 staples Small fish net or other container if ye would prefer catch toads with your hands Glow stick or outdoor light, that can attract insects toads like eat. The 12 volt black light insect tube may be the like most effective at attracting insects. Ye can purchase traps for amphibians, including toads. But they can not work as well as the trap ye make. Using your materials, build the trap(s) and place where toads live. Cut the aluminum window or fiberglass screening in the large rectangle. Then roll the thing into the cylinder where is 18” x 8” around. Make the 1” lip at the top by rolling the 18most ” end toward the other end. Staple the lip where the thing meets the cylinder screening. This will keep the cylinder and lip together. Staple every ½” hold the cylinders together. Place the light or glow stick at one end of the of the cylinder and cover the thing with shade cloth or plastic. Leave the other end open for toads enter the trap. The most effective place put your traps is near the body of water. If the thing would be winter, when some toads hibernate, then place the traps near refuges such as plant beds. Place the trap near non-flowing, water source like the swamp, pond, or vernal pool in the summer and spring. Put the trap near burrows and wooded areas in the late spring and early summer. Check see if ye’ve would trap any toads within 24 hours of setting the traps. If ye didn’t catch any toads, keep checking the trap until ye find the toad in the thing. Use the plastic bag or jar with pinholes or the bucket of water transfer your toad to its new home. Release other animals in the trap back into the wild. Ye may want actively catch the toad using the net instead of traps. Look for the toads in the same places where ye will place traps. Take the light or glow stick attract the insects where toads eat. Put on the pair of waterproof shoes or boots so that ye can walk through mud or water. Sweep the net through the water, hoop first, through the water when ye see the toad ye’d like catch. Ye’ll have be like quick so that ye don’t miss the thing. There is many myths about toads giving humans warts by touching their skin. Ye can’t get warts by touching the skin of toads, but ye may expose yourself to other irritants. Many toads have the so-called bufotoxin on their skin, where can cause other small animals death and irritation to human skin. If ye’re would go catch the toad ye found, use the net or the pair of gloves so that ye minimize the risk of skin irritation with the bufotoxin.",Figure out why ye catching the toad. Get materials for the trap. Build your trap. Place the traps near bodies of water. Monitor the traps. Net the toad. Avoid touching irritant secretions. 26,wikilingua_multilingual-val-60527,wikilingua_multilingual-val-60527,en,en,"Fixing your poor credit is tough work that will require commitment. Distinguish between “wants” and “needs."" Ask yourself what you truly can and can't live without. Learn to wait on purchasing wants or luxuries until you have extra cash that is not needed elsewhere. If you have a partner or family, be sure to involve them in the process of fixing your credit. They were probably part of the problem of running up too much debt to handle, and they need to be part of the solution. A budget is simply a plan to direct parts of your income to specific expenses. Budgets can be simple or detailed. Determine how much you can comfortably set aside for savings and how much you can reasonably afford to pay of your debts. Try to lower your fixed expenses as much as possible so you can put more money towards fixing your credit. For example, a reasonable budget might break down like this: 50% towards fixed costs (like housing, utilities, car payments, etc.), 20% towards financial goals (savings, pay down debt, retirement fund), and 30% towards flexible spending (groceries, gas, shopping, entertainment). your high-expense debts. Credit card and short term debt can be very expensive. If your problems come from credit card or trade debt and you have a home or a whole life insurance policy, you might consider borrowing money on the policy or a second mortgage on your home. Then, pay off the more expensive short-term debts. The risk in debt consolidation strategies is that you don't change your old buying habits and you build new credit balances, multiplying overall debt. If you consolidate your debts, you must change your old habits to avoid a repetition of your recent situation.",Commit to improving your credit score. Set a budget and stick to it. Consolidate,['Commit to improving your credit score. Set a budget and stick to it. Consolidate'],"Fixing your poor credit is tough work where will require the commitment. Distinguish between “wants” and “needs."" Ask youself what-all ye truly can and can't live without. Learn to wait on purchasing wants or luxuries until ye has extra cash where is not needed elsewhere. If ye has the partner or family, be sure to involve them in the process of fixing your credit. They were probably part of the problem of running up too much debt for to handle, and they needs to be part of the solution. The budget is simply the plan to direct parts of your income to specific expenses. Budgets can be simple or detailed. Determine how much ye can comfortably set aside for savings and how much ye can reasonably afford to pay of your debts. Try to lower your fixed expenses as much as possible so ye can put more money towards fixing your credit. For example, the reasonable budget can break down like this: 50% towards fixed costs (like housing, utilities, car payments, etc.), 20% towards financial goals (savings, pay down debt, retirement fund), and 30% towards flexible spending (groceries, gas, shopping, entertainment). your high-expense debts. Credit card and short term debt can be too expensive. If your problems comes from credit card or trade debt and ye has the home or the whole life insurance policy, ye can consider borrowing money on the policy or the second mortgage on your home. Then, pay off the more expensive short-term debts. The risk in debt consolidation strategies is that ye don't change your old buying habits and ye builds new credit balances, multiplying overall debt. If ye consolidates your debts, ye must change your old habits to avoid the repetition of your recent situation.",Are Committing to improving your credit score. Are Setting the budget and are sticking to the thing. Are Consolidating 27,wikilingua_multilingual-val-60528,wikilingua_multilingual-val-60528,en,en,"While you might be tempted to lull your child to sleep before airplane ascent or descent, if she is awake you can help her prevent barotrauma from happening. Keep her occupied so she doesn't end up falling asleep right when the cabin pressure changes. Try people watching, or read a book together. Be sure that you prepare a young child for the loud sounds and bumpy process of takeoff and landing, so that she does not become frightened. While you can't warn a young baby, you can try other methods of comfort, smiling and saying soothing words to let her know everything is alright. Giving your toddler, baby or child something to suck on is a good way to encourage swallowing. Have him swallow throughout the ascent and descent, or if he seems to be complaining that his ears are bothering him. Nursing works great for young babies if you breastfeed. If not, try a pacifier or bottle. An older kid can drink through a sippy cup or a straw, or suck on a lollipop. The key is to get him to actively suck and swallow, so if he is old enough, teach him how to consciously do this in advance so that you can prompt him when it is time. While no one really knows why, yawning is socially contagious, so if your child sees you fake a yawn, she is likely to actually yawn in response. Yawning opens the Eustachian tubes in your child's ears, so that the pressure that has built up will equalize with the rest of the cabin. This is especially true if your child has experienced severe barotrauma in the past. Young children generally should not be given decongestants, so if your child has a stuffy nose or sinus infection, it might be a good idea to reschedule your flight to avoid severe barotrauma. Plus, you can avoid exposing other passengers to the illness. If your child has flown before and did not exhibit signs of extreme discomfort, its not necessary to reschedule your flight. Prescription eardrops can numb the area so kids don't experience pain and discomfort when this happens. While this is a rather extreme measure, if your child seems to be especially sensitive to popping ears, this may be the right solution.",Keep your child awake. Encourage your child to swallow. Fake yawn to encourage yawning. Consider rescheduling travel if your child is sick. See your doctor about ear drops.,['Keep your child awake. Encourage your child to swallow. Fake yawn to encourage yawning. Consider rescheduling travel if your child is sick. See your doctor about ear drops.'],"While ye can be tempted to lull your child to sleep before airplane ascent or descent, if herself is awake ye can help her prevent barotrauma from happening. Do Keep her occupied so herself don't end up falling asleep right when the cabin pressure changes. Do Try people watching, or read the book together. Do Be sure that ye prepares the young child for the loud sounds and bumpy process of takeoff and landing, so that herself does not become frightened. While ye can't warn the young baby, ye can try other methods of comfort, smiling and saying soothing words for to let her know everything is alright. Giving your toddler, baby or child something for to suck on do be the good way for to encourage swallowing. Have him swallow throughout the ascent and descent, or if himself seems to be complaining that his ears are bothering him. Nursing does work great for young babies if ye breastfees. If not, do try the pacifier or bottle. An older kid can drink through the sippy cup or the straw, or suck on the lollipop. The key does be to get him to actively suck and swallow, so if himself is old enough, teach him how to consciously do this in advance so that ye can prompt him when the thing is time. While no one really knows why, does yawning be socially contagious, so if your child sees it ye fake the yawn, herself is likely to actually yawn in response. Yawning does open the Eustachian tubes in your child's ears, so that the pressure where is after building up will equalize with the rest of the cabin. This do be real true if your child is after experiencing severe barotrauma in the past. Young children generally should not be given decongestants, so if your child has the stuffy nose or sinus infection, the thing can be the good idea to reschedule your flight to avoid severe barotrauma. Plus, ye can avoid exposing other passengers to the illness. If your child is after flying and never exhibited signs of extreme discomfort, its not necessary to reschedule your flight. Prescription eardrops can numb the area so kids don't experience pain and discomfort when this happens. While this is the rather extreme measure, if your child seems to be real sensitive to popping ears, this may be the right solution.",Keep your child awake. Encourage your child for to swallow. Fake yawn for to encourage yawning. Consider rescheduling travel if your child is like sick. About ear See your doctor drops. 28,wikilingua_multilingual-val-60529,wikilingua_multilingual-val-60529,en,en,"The first people to arrive are there to locate and deal with the shooter, not to rescue people. Do not leave a hiding spot, and do not get in their way. If you are wounded, wait for a paramedic or firefighter. When you are within sight of the police, raise your hands and spread your fingers to show you are not a threat. Keep your hands visible at all times. If you have any information on the shooter's location or type of weaponry, let the nearest officer know. Don't stop to ask police for directions. If it's safe to move, run in the direction the police came from, keeping your hands raised and visible. Do so as fast as possible and without argument.",Do not run to law enforcement. Keep your hands up. Tell the police what you know. Move in the direction the police came from. Obey police instructions immediately.,['Do not run to law enforcement. Keep your hands up. Tell the police what you know. Move in the direction the police came from. Obey police instructions immediately.'],"The first people for to arrive is there for to locate and are dealing with the shooter, not for to rescue people. Are not leaving the hiding spot, and do not get in their way. If y'all are wounded, are waiting for the paramedic or firefighter. When y'all are within sight of the police, are raising your hands and are spreading your fingers for to show y'all are not the threat. Are Keeping your hands visible at all times. If y'all have any information on the shooter's location or type of weaponry, are letting the most near officer is knowing. Aren't stopping for to ask police for directions. If the thing's like safe for to move, are running in the direction the came it from, keeping your hands raised and visible. Do so as fast as possible and without argument.",Do not run to law enforcement. Keep your hands up. Tell the police what-all ye knows. Move in the direction the police come from. Obey police instructions immediately. 29,wikilingua_multilingual-val-60530,wikilingua_multilingual-val-60530,en,en,"A well-balanced diet with plenty of protein, vitamin B, iron, and omega-3s helps your hair stay as thick and healthy as possible. Vitamin B keeps hair thick and strong. Eat plenty of fruits, vegetables and nuts to get enough vitamin B. Eat beef, chicken, pork, fish and leafy greens like kale and spinach to get iron and protein. Salmon, walnuts, and avocados are excellent sources of omega-3s, which help your hair stay shiny and healthy. You can supplement your diet with vitamins designed to make hair stronger. Try prenatal vitamins, which contain a mix of ingredients that lead to great hair, nails, and skin. Just as you would protect your skin from sun, wind, and cold temperatures, you need to protect your hair as well. If you don't, it will dry out and become brittle over time. When the sun is strong, wear a hat or scarf over your hair to protect it from getting too fried. Don't go outside during the winter with wet hair. When your hair freezes it can get brittle and frayed. You should also protect your hair from chemicals. Don't expose your hair to chlorine too often. When you go swimming, wear a swim cap. This is an important step for keeping your hair healthy. You should get a trim every 6 weeks, or as soon as your ends begin to split. Keeping your hair trimmed will make sure the ends don't split very far up the shaft. Your hair will be less likely to break, and it will look healthy and full of life.",Eat nutrients that nourish your hair. Protect your hair from the elements. Get your hair trimmed often.,['Eat nutrients that nourish your hair. Protect your hair from the elements. Get your hair trimmed often.'],"The well-balanced diet with the plenty of protein, vitamin B, iron, and omega-3s is helping your hair is staying like as thick and healthy as possible. Vitamin B is keeping hair thick and strong. Are Eating the plenty of fruits, vegetables and nuts for to get enough vitamin B. Eat beef, chicken, pork, fish and leafy greens like kale and spinach for to get iron and protein. Salmon, walnuts, and avocados are excellent sources of omega-3s, which is helping your hair is staying like shiny and healthy. Ye can supplement your diet with vitamins designed for to make hair more stronger. Are Trying prenatal vitamins, which is containing the mix of ingredients that is leading to great hair, nails, and skin. Just as ye will protect your skin from sun, wind, and cold temperatures, ye are needing for to protect your hair as well. If ye would don't, will dry out and are becoming like brittle over time. When the sun is like strong, are wearing the hat or scarf over your hair for to protect it from getting like too fried. Aren't going outside during no winter with wet hair. When your hair is freezing can get like brittle and frayed. Ye should also protect your hair from chemicals. Aren't exposing your hair for to chlorine too often. When ye are going swimming, are wearing the swim cap. This is an important step for keeping your hair healthy. Ye should get the trim every 6 week, or as soon as your ends are beginning for to split. Keeping your hair trimmed will make sure the ends aren't splitting too far up no shaft. Your hair will be like less likely for to break, and will look like healthy and full of life.",Eat nutrients where nourish your hair. Protect your hair from the elements. Get your hair trimmed often. 30,wikilingua_multilingual-val-60531,wikilingua_multilingual-val-60531,en,en,"It’s the app with a music note inside. You’ll usually find it on the home screen or in the app drawer (if you have an Android). This has a globe or magnifying glass icon. A list of results will appear. If you’re blocked, their account will hide its bio and videos, and you will see ""You can't view this person's videos due to their user privacy settings"". This may not mean you are blocked, however—some accounts are hidden to everyone except a few people. If you are able to follow this person (or able to request to follow), you haven’t been blocked. If you see a message that says ″You can't follow this account due to their user privacy settings,″ you’ve likely been blocked by this user.",Open TikTok. Open the discover page. Type the person’s username and tap the Search key. Tap the person’s username. Tap Follow.,['Open TikTok. Open the discover page. Type the person’s username and tap the Search key. Tap the person’s username. Tap Follow.'],"The thingdid ’s the app with the music note inside. Ye’ll usually are finding the thing on the home screen or in the app drawer (if ye have an Android). This do have the globe or magnifying glass icon. The list of results will appear. If ye’re block, their account will hide its bio and videos, and ye will see ""Ye can't view this here person's videos due to their user the privacy settings"". This may not mean ye are blocked, however—some accounts are hidden to everyone except the few people. If ye are like able for to follow this here person (or able for to request for to follow), ye haven’t been blocked. If ye are seeing the message that is saying ″Ye can't follow this here account due to their user privacy settings,″ ye’ve likely been blocked by this here user.",Open TikTok. Open the discover page. Type the person’s username and tap the Search key. Tap the person’s username. Tap Follow. 31,wikilingua_multilingual-val-60532,wikilingua_multilingual-val-60532,en,en,"If you have time, consider finding a part-time job you can do after school or on the weekends. Browse online job boards for your community, or ask your friends if they know of anyone who's hiring. Go into local stores and ask if they're hiring cashiers. Or visit a movie theater or swimming pool and see if they need help running the concession stand. If you don't have a ton of time, but you want to earn some money, spread the word that you’re looking for work. Have your parents tell their friends you’re free for babysitting. Let the neighbors know you’re available to mow their lawn, rake their leaves, or shovel snow off their driveways. Create a flyer with your name, phone number, and the type of work you’re looking for, and post it around the neighborhood. Other jobs you could do include dog walking, house sitting, gutter cleaning, weeding, painting, or tutoring a younger student. If you don’t already have a savings account, ask your parents to set one up for you. Not only will the money in your account earn a little bit of interest, but you’ll be less likely to spend it if it’s a little more difficult to get to. Stick to your budget. If you determined you’re going to save 20% of your income, don’t wait until the end of the month to do it. You might be running out of money by then, and you’ll make excuses not to save. Instead, every time you get a paycheck or get handed some cash, immediately divide it up into your 50/30/20 budget plan. If you don’t have a bank account yet, create a system with envelopes or jars. Get three jars and label each jar “Needs,” “Wants,” and “Savings.” Then distribute cash accordingly every time you earn some.",Get a part-time job. Pick up odd jobs. Set up a savings account. Make saving a habit.,['Get a part-time job. Pick up odd jobs. Set up a savings account. Make saving a habit.'],"If y'all has time, consider finding a part-time job y'all can do after school or on the weekends. Browse online job boards for your community, or ask your friends if they knows of anyone who's hiring. Go into local stores and ask if they're hiring cashiers. Or visit a movie theater or swimming pool and see if they needs help running the concession stand. If y'all don't have no ton of time, but y'all wants to earn some money, spread the word that y'all’re looking for work. Have your parents tell their friends y'all’re free for babysitting. Let the neighbors know y'all’re available to mow their lawn, rake their leaves, or shovel snow off their driveways. Create a flyer with your name, phone number, and the type of work y'all’re looking for, and post the thing around the neighborhood. Other jobs y'all could include dog walking, house sitting, gutter cleaning, weeding, painting, or tutoring a more younger student. If y'all don’t already have a savings account, ask your parents to set one up for y'all. Not only will the money in your account earns a little bit of the interest, but y'all’ll is like less likely to spend the thing if the thing’s a little like more difficult to get to. Stick to your budget. If y'all determine y'all’re going to save 20% of your income, don’t wait until the end of the month to do the thing. Y'all might be running out of money by then, and y'all’ll makes excuses not to save. Instead, every time y'all gets a paycheck or get handed some cash, immediately divides the thing up into your 50/30/20 budget plan. If y'all don’t have a bank account yet, create a system with envelopes or jars. Get three jar and label each jar “Needs,” “Wants,” and “Savings.” Then distribute cash accordingly every time y'all earns some.",Get the part-time job. Are Picking up odd jobs. Are Setting up the savings account. Are Making saving the habit. 32,wikilingua_multilingual-val-60533,wikilingua_multilingual-val-60533,en,en,"There are three types of plastic pipe, and each will only work with certain glues. The easiest way to identify them is to look for the worldwide recycling symbol, a triangle formed from three arrows with a number or letters to identify the type of plastic. Learn how to use this and other identification methods before selecting a glue. PVC pipe is common in residential plumbing, although it should not be used for distribution lines or other high-temperature applications. It is usually white, or grey if used for electrical or industrial purposes. Its recycling symbol is 6 or PVC. CPVC pipe is PVC pipe treated to withstand higher temperatures. It has an identical recycling symbol (6 or PVC) but is usually tan or cream colored. ABS is an older and more flexible type of plastic piping, usually black in color. It is not suitable for drinking water purposes and in some regions may not be legal for any plumbing uses. Its recycling symbol is 9, ABS, or 7 (other). PEX pipe is the newest type of plastic piping, available in many colors. It is not recyclable. It cannot be glued, and must be attached using mechanical fitting tools. The material that bonds plastic piping together is called solvent cement. Find the specific solvent cement you need after you've identified the type of plastic. ABS solvent cement will join two ABS pipes together. PVC solvent cement and CPVC solvent cement similarly join two pipes of that type. Transition solvent cement is used to join an ABS pipe to a PVC pipe. Its distinctive green color makes it easy to identify. If you can't find a more specialized product, universal solvent cement will do an okay job for any combination of PVC, CPVC, and ABS. You should still identify your pipe beforehand to rule out PEX pipe, which must be fitted instead of glued. Read the label of the solvent cement to make sure it will work on the size of pipe you're using. To attach a plastic pipe to a metal one, you may need a specific adhesive for that specific plastic and specific metal combination, or a mechanical fitting method. Contact a plumber or hardware store employee for advice. Primer and solvent cement release dangerous vapors when used. Either work in an area with excellent ventilation (large open windows, outdoors, etc.) or wear a respirator that blocks organic vapor.",Identify your pipe. Select an adhesive. Follow safe ventilation practices.,['Identify your pipe. Select an adhesive. Follow safe ventilation practices.'],"There is three type of plastic pipe, and each will only work with certain glues. The most easiest way for to identify them is for to look for the worldwide recycling symbol, the triangle formed from three arrow with the number or letters for to identify the type of plastic. Learn how for to use this and other identification methods before selecting the glue. PVC pipe is like common in residential plumbing, although the thing should not be used for distribution no lines or other high-temperature applications. The thing is usually like white, or grey if would use for electrical or industrial purposes. Its recycling symbol is 6 or PVC. CPVC pipe is PVC pipe treated for to withstand more higher temperatures. The thing has an identical recycling symbol (6 or PVC) but is usually like tan or cream colored. ABS is a more older and more flexible type of plastic piping, usually black in color. The thing isn't like suitable for drinking water purposes and in no regions may isn't like legal for plumbing no uses. Its recycling symbol is 9, ABS, or 7 (other). PEX pipe is the most newest type of plastic piping, available in many colors. The thing isn't like recyclable. The thing cannot be glued, and must be attached using mechanical fitting tools. The material where bonds plastic piping together is called solvent cement. Find the specific solvent cement y'all needs after y'all identified the type of plastic. ABS solvent cement will join two ABS pipe together. PVC solvent cement and CPVC solvent cement similarly joins two pipe of that there type. The Transition solvent cement is used for to join an ABS pipe to the PVC pipe. Its distinctive green color makes the thing easy for to identify. If y'all can't find the more specialized product, universal solvent cement will do an okay job for any combination of PVC, CPVC, and ABS. Y'all should still identify your pipe beforehand for to rule out PEX pipe, where must be fitted instead of glued. Read the label of the solvent cement for to make sure the thing will work on the size of pipe y'all're using. For to attach the plastic pipe to the metal one, y'all may need the specific adhesive for that there specific plastic and specific metal combination, or the mechanical fitting method. Contact the plumber or hardware store employee for advice. Primer and solvent cement releases dangerous vapors when used. Either work in an area with excellent ventilation (large open windows, outdoors, etc.) or wear the respirator where blocks organic vapor.",Identify your pipe. Select an adhesive. Follow safe ventilation practices. 33,wikilingua_multilingual-val-60534,wikilingua_multilingual-val-60534,en,en,"Know-it-alls generally fall in one of two categories (or a combination of the two). Some know-it-alls have a deep sense of insecurity, and they try to cover it up by knowing as much as they can. Others actually do think they know it all, so they feel compelled to offer their knowledge to others. Knowing where the person's argumentativeness stems from can help you better deal with situation. When an insecure know-it-all is told they are wrong about something, it plays into their insecurity, and their defenses go up. Try leading questions instead, which work well with this type of person. With the second type of know-it-alls, it's often best to let them have their say, and then try to offer up another opinion. Before diving into an argument with a know-it-all, it's important to think about what you're willing to lose. That is, think about how important the relationship is to you and how important the argument is to you. No matter how careful you are, engaging in an argument can damage a relationship. For instance, if your boss is a know-it-all, it may be best just to let them think what they're going to think most of the time, so you don't put your job in jeopardy. If the person is someone you're close to, such as a partner or close friend, decide if the argument is really worth the potential hurt. In any argument, you should have an ultimate goal. Maybe you just want them to see your side, or maybe you want them to acknowledge your hurt feelings. Whatever it is, you need to know what it is before you jump into the argument. If the argument is about something that is fact-based, always check your facts first. If you can, bring evidence to the conversation to back up your side. However, when researching, make sure to stick to unbiased sources, instead of ones that just tell you what you want to hear.",Figure out the underlying cause. Determine how much you want to risk in the relationship. Decide what you want from the argument. Check your facts before jumping into the argument.,['Figure out the underlying cause. Determine how much you want to risk in the relationship. Decide what you want from the argument. Check your facts before jumping into the argument.'],"Know-it-alls generally fall in one of two categories (or the combination of the two). Some know-it-alls have the deep sense of the insecurity, and they try cover it up by knowing as much as they can. Others actually think they know it all, so they feel like compelled offer their knowledge to others. Knowing where the person's argumentativeness stems from can help you better deal with the situation. When an insecure the know-it-all is told they are like wrong about something, it plays into their insecurity, and their defenses go up. Try leading questions instead, does which work well with this here type of person. With the second type of the know-it-alls, it's often like best let them have their say, and then try offer up another opinion. Before diving into an argument with the the know-it-all, it's like important think about what-all you're like willing lose. That is, think about like how important the relationship is to you and like how important the argument is to you. No matter like how careful you are, engaging in an argument can damage the relationship. For the instance, if your boss is the the know-it-all, it may be like best just let them think what-all 're they going think most of the time, so you don't put your job in the jeopardy. If the person is someone you're like close to, such as the partner or close friend, decide if the argument is like really worth the potential hurt. In any argument, you should have an ultimate goal. Maybe you just want them see your side, or maybe you want them acknowledge your hurt feelings. Whatever it is, you need know what-all does it be before you jump into the argument. If the argument is about something where is fact-like based, always check your facts first. If you can, bring evidence to the conversation back up your side. However, when researching, make like sure stick to unbiased sources, instead of ones where just tell you what-all does you want hear.",Figure out the underlying cause. Determine how much y'all want for to risk in the relationship. Decide what y'all want from the argument. Check your facts before jumping into the argument. 34,wikilingua_multilingual-val-60535,wikilingua_multilingual-val-60535,en,en,"Switch the point of pronunciation from the front of your mouth to the roof. Elongate your vowel sounds and add a slight nasal inflection. Northerners also tend to be more lax in the way they pronounce certain consonants, particularly “R”s. In a word like “Car,” you might not hear the final “R” at all. It may be helpful to look at languages and dialects like Irish, Italian, and Polish to understand how Northern American English evolved. Rather than forming vowel sounds in your throat, let them come from the top of your mouth just under your nose, similar to a Northern American accent. Except for when you're articulating consonant sounds, keep your tongue near the center of your mouth. Speak with a brisk pace, but leave a little space between each word. Midwestern accents are recognizable for their nasal quality, as well as the way they ""Shift"" certain vowels (the ""O"" in ""Open"" sounds more like ""Ooh,"" while the one in ""Opposite"" will sound more like a sharp ""Ah""). To get the right intonation on your vowel sounds, draw your lips back just slightly like you're smiling. For this dialect, you'll actually want to enunciate Less. Push your lips out slightly and hold your mouth open as you talk. Your words should escape with a kind of lazy uniformity, almost like your mouth is numb. For a more authentic delivery, let your ""o"" sounds trail off a little (""Ow-uh""). While not totally accurate, the stereotypical surfer and ""Valley girl"" accents commonly used in movies can give you a good idea of the unique spin Southern Californians put on the language. Draw out your vowel sounds into two separate parts, allowing them to rise and fall as you speak the word. Let your words run together a little and don’t put as much of an edge on them as you ordinarily would—Southerners are known for their easygoing drawl. Faking a Southern accent is all about getting the lilt down. In Southern English, a single-syllable word like “Wind” might come out as two or even three syllables (“Wee-yun-duh”). Southerners often leave the final “G” off of present tense verbs, so words like “Reading” become “Readin’.” Identify the kind of slang that’s popular where you live, or in the region that you’re trying to imitate. Slang is like the final puzzle piece when it comes to pulling off a convincing accent. While it has no direct impact on your accent, you’ll sound that much more believable once you’re able to use it correctly. Add some of the most common slang terms used in American English to your repertoire, like ""Chill,"" ""Sweet,"" and ""What's up?"" Incorporate slang into conversation sparingly to keep it from sounding forced. Using the wrong slang (Or using the right slang at the wrong time) can give you away, and may even be considered rude. Hold off on working slang into ordinary conversation until you’re comfortable with its meaning and application.",Make your vowels harsh to mimic Northern speakers. Talk like a Midwesterner. Try a Californian accent. Add some Southern twang. Learn a few slang terms.,['Make your vowels harsh to mimic Northern speakers. Talk like a Midwesterner. Try a Californian accent. Add some Southern twang. Learn a few slang terms.'],"Are Switching the point of pronunciation from the front of your mouth to the roof. Are Elongating your vowel are sounding and are adding the slight nasal inflection. Northerners also are tending be like more lax in the way are pronouncing certain consonants, particularly “R”s. In the word like “Car,” y'all can not hear the final “R” at all. It may be like helpful look at languages and dialects like Irish, Italian, and Polish understand how Northern American English evolve. Rather than forming vowel are sounding in your throat, are letting are coming from the top of your mouth just under your nose, similar to the Northern American accent. Except for when y'all're articulating consonant sounds, are keeping your tongue near the center of your mouth. Are Speaking with the brisk pace, but are leaving the little space between each word. Midwestern accents are like recognizable for their nasal quality, as well as the way ""Are Shifting"" certain vowels (the ""O"" in ""Open"" are sounding more like ""Like Ooh,"" while the one in ""Opposite"" will sound more like the sharp ""Ah""). get the right intonation on your vowel are sounding, are drawing your lips back just slightly like y'all're smiling. For this dialect, y'all'll actually want enunciate Less. Are Pushing your lips out slightly and are holding your mouth open as y'all are talking. Your words should escape with the kind of lazy uniformity, almost like your mouth is like numb. For the more authentic delivery, are letting your ""o"" is sounding trail off the little (""Ow-uh""). While not totally accurate, the stereotypical surfer and ""Valley girl"" accents commonly used in movies can give y'all the good idea of the unique spin Southern Californians put on the language. Are Drawing out your vowel is sounding into two separate part, allowing rise and are falling as y'all are speaking the word. Are Letting your words are running together the little and aren’t putting as much of an edge on them as y'all ordinarily will—Southerners are known for their easygoing drawl. Faking the Southern accent is all about getting the lilt down. In Southern English, the single-syllable word like “Wind” can come out as two or even three syllable (“Wee-yun-duh”). Southerners often are leaving the final “G” off of present tense verbs, so words like “Reading” become “Readin’.” Are Identifying the kind of the slang that’s popular where y'all are living, or in the region that y'all’re trying imitate. Slang is like the final puzzle piece when is coming to pulling off the convincing accent. While has no direct impact on your accent, y'all’ll is sounding that much more believable once y'all’re able use her correctly. Are Adding some of the commonest the slang terms used in American English to your repertoire, like ""Chill,"" ""Sweet,"" and ""What-all's up?"" Incorporate slang into conversation sparingly keep her from sounding forced. Using the the wrong slang (Or using the right slang at the wrong time) can give y'all away, and may even be considered rude. Are Holding off on working slang into ordinary conversation until y'all’re comfortable with its meaning and application.",Make your vowels harsh to mimic Northern speakers. Talk like the Midwesterner. Try the Californian accent. Add some Southern twang. Learn the few the slang terms. 35,wikilingua_multilingual-val-60536,wikilingua_multilingual-val-60536,en,en,"Massage increases blood circulation, which stimulates hair growth. It can help you keep the hair you have and grow new hair as well. Use your fingers to rub your scalp in a circular motion, focusing on the areas where your hair is thinning. Some oils are believed to help further stimulate growth. Try massaging with coconut oil, tea tree oil, or almond oil before you shampoo, then wash out the oil. Your hair will be more likely to break and fall out if you scrub it with shampoo, use hot water to rinse it and then scrub it again with a towel. Handle your hair with care at every step in your routine. There are a few essential nutrients that help hair stay thick and strong. make sure your diet is well-balanced to nourish your hair from the inside out. Using topical products will only get you so far if your diet isn't healthy for your hair. Here's what you need: Protein. Eat meat, eggs, nuts, beans, and other sources of protein to keep your hair healthy. B vitamins. These are found in meat, eggs, and leafy green vegetables. If you're a vegetarian, you may want to start taking a B vitamin supplement. Omega 3 fatty acids. Salmon, sardines, avocados, and walnuts have loads of this important nutrient.",Massage your scalp in the shower. Don't handle your hair roughly. Have a balanced diet.,"[""Massage your scalp in the shower. Don't handle your hair roughly. Have a balanced diet.""]","Massage does increase blood circulation, where stimulates hair growth. It can help y'all keep the hair y'all have it and grow new hair as well. Do Use your fingers to rub your scalp in the circular motion, focusing on the areas where your hair thinning them. Some oils are believed to help further stimulate growth. Try massaging with coconut oil, tea tree oil, or almond oil before y'all shampoo, then wash out the oil. Your hair will be like more likely to break and fall out if y'all would scrub it with shampoo, use hot water to rinse it and then scrub her again with the towel. Do Handle your hair with the care at every step in your routine. It is the few essential nutrient where help hair stay like thick and strong. do make like sure your diet is like well-balanced to nourish your hair from the inside out. Using topical products will only get y'all so far if your diet would ben't like healthy for your hair. Here's what-all y'all need: Protein. Do Eat meat, eggs, nuts, beans, and other sources of protein to keep your hair healthy. B vitamins. These are found in meat, eggs, and leafy green vegetables. If y'allwould be the vegetarian, y'all may want to start taking the B vitamin supplement. Omega 3 fatty acids. Salmon, sardines, avocados, and walnuts does have loads of this important nutrient.",Massage your scalp in the shower. Don't handle your hair roughly. Have the balanced diet. 36,wikilingua_multilingual-val-60537,wikilingua_multilingual-val-60537,en,en,"The script is the blueprint of any film. That said, a filmmaker's job is to turn words on a page into a story with cinematography, sound, lighting, actors, costumes, and much more. A director starts with only the script as well. They try to find the best way to keep the spirit of the words intact (funny, politically-charged, dramatic, etc.) while still telling a unique story. When reading the script, think about: How would you set up a scene? What kind of props, lighting, and music would you use in the background? What is the key image or idea of the screenplay? How would you show it on film? What sort of tone would fit the dialogue? Fast, bright, and witty, or slow and dramatic? Are there places the movie breaks from the script? Would you have made the same choices? When is the first big climax? Where is the monster first revealed? At what point do you start to see things from the villain's point of view? Films have to fit in a small time frame, usually under three hours, and thus have developed a rhythm that you need to tap into as a director. Try to keep track of the push and pull of emotions in a good movie. How does timing make or break key moments, like big joke or climactic emotional catharsis? The easiest way to do this is to ask, ""what did that scene or shot accomplish?"" As a filmmaker, this is your fundamental question -- how do you make the images on screen meaningful? The easiest way to do that is to make sure that the audience is in a different place at the end of a scene or shot as when the begun. When watching great movies, try and find out the motivation between cuts and scenes that may seem unnecessary. There is no right answer here-- you're just trying to see other filmmakers in action. Even if you don't think a scene is useful, can you see why the director might think it is important? If you see a camera angle you love, try and break down how you would recreate it. Think about how you might use a similar special effect in your own films. If you're stuck, look up behind-the-scenes clips and specials online or on the DVD. Once you know how a movie ends you can focus on how it got there. On the second viewing, you can focus in on smaller details, like lighting or sound design. You already know the main action. You might see clues and bits of clever foreshadowing now that you know the ending. You can catch how certain shots were set up or filmed without focusing on the acting skills. You haven't watched the movie until you've re-watched it. There are many cinematographers with enormous books composed of their favorite shots and ideas. When you're on set trying to mimic that incredible dolly shot in The Shining, don't just describe it to your camera crew. Show them the shot in action. Just like great writers hold on to quotes and ideas in journals, you should ""quote"" and record great movies.","Read the script along with the movie, or before watching. Take notes on the timing and pacing of key events. Think about how editing choices move the movie along. Figure out how they shot your favorite parts of the movie. Watch the movie again. Save clips, notes, and thoughts on the movie for later references.","['Read the script along with the movie, or before watching. Take notes on the timing and pacing of key events. Think about how editing choices move the movie along. Figure out how they shot your favorite parts of the movie. Watch the movie again. Save clips, notes, and thoughts on the movie for later references.']","The script is the blueprint of any film. That say, the filmmaker's job is to turn words on the page into the story with cinematography, sound, lighting, actors, costumes, and much more. The director starts with only the script as well. They try to find the best way for to keep the spirit of the words intact (funny, politically-charged, dramatic, etc.) while still telling the unique story. When reading the script, think about: How will ye set up the scene? What what kind of props, lighting, and music will ye use in the background? What the key image or the idea of the screenplay? How will ye show it on film? What sort of tone will fit the dialogue? Fast, bright, and witty, or slow and dramatic? Is there places the movie breaks from the script? Will ye made the same choices? When the first big climax? Where the monster first revealed? At what point ye start to see things from the villain's point of view? Films gotta fit in the small time frame, usually under three hour, and thus have developed the rhythm that ye gotta tap into as the director. Try to keep track of the push and pull of emotions in the good movie. How timing make or break key moments, like big joke or climactic emotional catharsis? The easiest way for to do this to ask, "" that scene or shoot accomplish?"" As the filmmaker, this is your fundamental question -- how ye make the images on screen meaningful? The easiest way for to do that is to make sure that the audience is in the different place at the end of the scene or shoot as when the begun. When watching great movies, try and find out the motivation between cuts and scenes that may seem unnecessary. There is no right answer here-- ye're just tryna see other filmmakers in action. Even if ye don't think the scene is like useful, can ye see why the director can think she is like important? If ye see the camera angle ye love, try and break down how ye will recreate it. Think about how ye can use the similar special effect in your own films. If ye're like stuck, look up behind-the-scenes clips and specials online or on the DVD. Once ye know how the movie ends ye can focus on how it get there. On the second viewing, ye can focus in on more smaller details, like lighting or sound design. Ye already know the main action. Ye can see clues and bits of clever foreshadowing now that ye know the ending. Ye can catch how certain shots were set up or filmed without focusing on the acting skills. Ye isn't after watching no movie until yeis red--edafter watching her. There is many cinematographers with enormous books composed of their favorite shots and ideas. When ye're on set tryna mimic that incredible dolly shot in The Shining, don't just describe it to your camera crew. Show them the shot in action. Just like great writers hold on to quotes and ideas in journals, ye should ""quote"" and record great movies.","Are Reading the script along with the movie, or before watching. Are Taking notes on the timing and pacing of key events. Are Thinking about how editing choices are moving the movie along. Are Figuring out how they shoot your favorite parts of the movie. Are Watching the movie again. Are Saving clips, notes, and thoughts on the movie for later references." 37,wikilingua_multilingual-val-60538,wikilingua_multilingual-val-60538,en,en,"The most popular use of the boned chicken is to stuff it with your favorite variety of stuffing, sew it up with kitchen twine, and bake it in the oven. For a basic recipe: Mix up your favorite stuffing using old bread, celery, onions, sausage, sage, or whatever ingredients suit your fancy. Liberally salt the inside and the outside of the chicken, as well as using pepper and other spices to taste. Spoon the stuffing onto the inside of the chicken. Using a needle of a paper clip, sew up the bird with the stuffing inside. Begin at the neck end and draw the string through both skin and meat on both sides, taking care to make sure it won't pull loose as it cooks. Tie a knot at the end to hold both sides together, then sew your way down the seam. Alternatively, you could sew the bird up before stuffing it. After you've trussed it up, rub the outside with olive oil or butter and roast the chicken at 375 degrees F (190 C) for 20 minutes per pound of meat. A galantine is basically a boned and stuffed chicken that's either poached in some kind of stock, or roasted. Generally, the stuffing includes greens, herbs, and some kind of nuts. Either way, it's usually served with aspic and cut into slices, then served cold as part of a charcuterie plate. If it's summer time and you've got the grill going, an entirely boned-out chicken can be a cool alternative to individual bone-in pieces. You can cook the whole thing at once, turning it and basting it with barbecue sauce or beer as it cooks, then serve on buns. For a trick, weight the chicken down flat with a cast iron skillet, or other heavy-bottomed pan, to keep it grilling evenly. If you're going to go for broke in the boned-out meat department, you might as well go for broke. A turducken is a boned chicken, inside a boned duck, inside a boned turkey. If you've got a whole football team to feed, or you just love the fowl, it can be a fun and completely excessive project. Why not?","Stuff your chicken, sew it up, and roast it. Make chicken galantine. Season and grill the whole thing. Make a tur-duck-en.","['Stuff your chicken, sew it up, and roast it. Make chicken galantine. Season and grill the whole thing. Make a tur-duck-en.']","The most popular use of the boned chicken is for to stuff the thing with your favorite variety of stuffing, sew the thing up with kitchen twine, and bake the thing in the oven. For the basic recipe: Mix up your favorite stuffing using old bread, celery, onions, sausage, sage, or whatever ingredients suits your fancy. Liberally salt the inside and the outside of the chicken, as well as using pepper and other spices for to taste. Spoon the stuffing onto the inside of the chicken. Using the needle of the paper clip, sew up the bird with the stuffing inside. Begin at the neck end and draw the string through both skin and meat on both sides, taking the care for to make like sure the thing won't pull like loose as the thing cooks. Tie the knot at the end for to hold both sides together, then sew your way down the seam. Alternatively, ye could sew the bird up before stuffing the thing. After yeis after trussing the thing up, rub the outside with olive oil or butter and roast the chicken at 375 degrees F (190 C) for 20 minutes per pound of meat. The galantine is basically the boned and stuffed chicken where's either poached in some kind of stock, or roasted. Generally, the stuffing includes greens, herbs, and some kind of nuts. Either way, the thing's usually served with aspic and cut into slices, then served cold as part of the charcuterie plate. If the thingwould be summer time and yeis after getting the grill going, an entirely boned-out chicken can be the cool alternative to individual bone-in pieces. Ye can cook the whole thing at once, turning the thing and basting the thing with barbecue sauce or beer as the thing cooks, then serve on buns. For the trick, weight the chicken down flat with the cast iron skillet, or other heavy-bottomed pan, for to keep the thing grilling even. If ye're going for to go for broke in the boned-out meat department, ye might as well go for broke. The turducken is the boned chicken, inside the boned duck, inside the boned turkey. If yeis after getting the whole football team for to feed, or ye just loves the fowl, the thing can be the the fun and completely excessive project. Why not?","Stuff your chicken, sew the thing up, and roast the thing. Make chicken galantine. Season and grill the whole thing. Make the tur-duck-en." 38,wikilingua_multilingual-val-60539,wikilingua_multilingual-val-60539,en,en,"Did you always have a bad attitude at work? Perhaps your attitude change has been more recent. Have you recently started a new job or position? Did your duties shift or did a new manager arrive? Did one of your favorite colleagues leave? Do you feel like you don't have any other friends in the office? Perhaps your business has been reorganized. Understanding when your bad attitude began can help you determine the cause. If you haven't always had a bad attitude at work, consider the possibility that the problem may not entirely be with you. No person lives in a vacuum, and things like abusive bosses and negative coworkers can have a significant influence. If you used to enjoy your work and now feel negatively about it, consider what has changed. Have you moved to a new position? Maybe you don't feel suited to your new duties yet. Are you at a different place in life? For example, perhaps as a teenager you enjoyed your job in retail, but ten years on you're looking for more than your current retail job can give you. A feeling of dissatisfaction or purposelessness could cause a bad attitude at work. Keep a journal about your attitude at the office. Do timed diary entries throughout the day, every few hours or so. Do you notice any trends? Do you tend to have a worse attitude in the morning or late afternoon when you are tired? Does your attitude change depending on with whom you have a meeting? Other colleagues’ attitudes could also impact you. If, for example, every afternoon you have a meeting with a negative colleague, perhaps this person is impacting your attitude. Being aware of shifts in your daily mood can pinpoint when and with whom your bad attitude emerges. If you hit a ""midday slump"" and get grouchy, the fix could be as simple as getting up to take a short walk or eating a healthy snack. If you notice that you frequently feel bad after interacting with one person, such as your boss or a coworker, you'll need to figure out how to address this. Taking action regarding negative influences at work can help you feel happier and more productive. Now that you’ve determined when your bad attitude began and when it often appears, think about how exactly you feel in these moments. Write down how you feel when your attitude is negative. Perhaps you are feeling frustrated, tired, bored, or undervalued. Identifying your emotions is key to taking action. For example, imagine you see the following journal entry: ""Boss yelled at me for being late with a project. I felt really dumb and stupid."" This entry suggests you should talk to your boss about speaking to you more constructively, and also that you should remember that making the occasional mistake doesn't mean you're stupid.",Identify when your bad attitude began. Write timed diary entries. Reflect on your feelings.,['Identify when your bad attitude began. Write timed diary entries. Reflect on your feelings.'],"Y'all always have the bad attitude at work? Perhaps your the attitude change has been more recent. y'all recently started the new job or position? your duties shift or the new manager arrive? one of your favorite colleagues leave? y'all feel like y'all don't have any other friends in the office? Perhaps your business has been reorganized. Understanding when your bad attitude begin can help y'all determine the cause. If y'all haven't always had the bad attitude at work, consider the possibility that the problem may not entirely be with y'all. No person lives in the vacuum, and things like abusive bosses and negative coworkers can have the significant influence. If y'all use enjoy your work and now feel negatively about the thing, consider what has changed. y'all moved to the new position? Maybe y'all don't feel suited to your new duties yet. y'all at the different place in life? For example, perhaps as the teenager y'all enjoy your job in retail, but ten year on y'all're looking for more than your current retail job can give y'all. The feeling of the dissatisfaction or the purposelessness could cause the bad attitude at work. Keep the journal about your attitude at the office. timed diary entries throughout the day, every few hours or so. y'all notice any trends? y'all tend have the worse attitude in the morning or late afternoon when y'all are tired? your attitude change depending on with whom y'all have the meeting? Other colleagues’ attitudes could also impact y'all. If, for example, every afternoon y'all have the meeting with the negative colleague, perhaps this person impacting your attitude. Being aware of shifts in your daily mood can pinpoint when and with whom your bad attitude emerges. If y'all hit the ""midday slump"" and get grouchy, the fix could be as simple as getting up take the short walk or eating the healthy snack. If y'all notice that y'all frequently feel bad after interacting with one person, such as your boss or the coworker, y'all'll need figure out how address this. Taking action regarding negative influences at work can help y'all feel happier and more productive. Now that y'all’ve determine when your bad attitude begin and when the thing often appears, think about how exactly y'all feel in these moments. Write down how y'all feel when your attitude is negative. Perhaps y'all feeling frustrated, tired, bored, or undervalued. Identifying your emotions is key to taking action. For example, imagine y'all see the following journal entry: ""Boss yelled at us for being late with the project. I feel real dumb and stupid."" This entry suggests y'all should talk to your boss about speaking to y'all more constructively, and also that y'all should remember that making the occasional mistake don't mean y'all're stupid.",Identify when your bad attitude began. Write timed diary entries. On your feelings Reflect. 39,wikilingua_multilingual-val-60540,wikilingua_multilingual-val-60540,en,en,"The ideal time for a foal to be born is between May and July, when there is plentiful nutritious grass available for the mare to graze on which will benefit her milk supply. Thus, the best time to breed the mare is around June, July, and August, so that she foals 11 months later. When using a stallion to cover a mare, the owner of the stallion will want to know that the mare is clean and does not have any transmissible equine reproductive diseases. They will expect the mare to be swabbed prior to mating. This is done by a veterinarian who swabs the vagina, usually during a heat cycle. The swab is sent to a lab where any organisms are cultured and identified. Make sure your mare is in the prime time of her heat for reproduction. Each estrus cycle takes around 21 days, with the mare being in estrus or 'heat' for an average of 6 days in every 21. She ovulates and is therefore most likely to get pregnant one to two days before the end of the heat, but this does vary with individuals. For the maximum chance of conception ideally the mare would be covered by a stallion on day 2 or 3 after the beginning of heat, and continue on alternate days until the heat finishes. It can be tricky to know when a mare is coming into season. Some stud farms employ the use of ""teaser"" stallions who the mare can see but not reach. When she is in heat her hormones make her more interested in seeking male attention and so she may become flirtatious towards the male. In addition, a female horse coming into heat may show signs, such as increased interest in other horses, a change in temperament that is often characterized as moodiness, and increased frequency of urination.",Get the mare impregnated at a time that will produce a foal in the late spring or early summer. Have your mare tested for reproductive diseases if using a stallion. Mate the mare and stallion or impregnate the mare with artificial insemination.,['Get the mare impregnated at a time that will produce a foal in the late spring or early summer. Have your mare tested for reproductive diseases if using a stallion. Mate the mare and stallion or impregnate the mare with artificial insemination.'],"The ideal time for a foal to be born is between May and July, when there is plentiful nutritious grass available for the mare to graze on will which benefit her milk supply. Thus, the most good time for to breed the mare is around June, July, and August, so that foals 11 month later. When using a stallion to cover a mare, the owner of the stallion will want to know that the mare is like clean and does not have any transmissible equine reproductive diseases. will expect the mare to be swabbed prior to mating. This is done by a veterinarian swabs the vagina, usually during a heat cycle. The swab is sent to a lab where any organisms are cultured and identified. Make like sure your mare is in the prime time of her heat for reproduction. Each estrus cycle takes around 21 day, with the mare being in estrus or 'heat' for an average of 6 day in every 21. ovulates and is therefore like most likely to get pregnant one to two day before the end of the heat, but this vary with individuals. For the maximum chance of the conception ideally the mare will be covered by a stallion on day 2 or 3 after the beginning of heat, and continue on alternate days until the heat finishes. The thing can be like tricky to know when is a mare coming into season. Some stud farms employs the use of ""teaser"" stallions who the can see but not reach. When is in heat her hormones makes more interested in seeking male attention and so may become like flirtatious towards the male. In addition, a female horse coming into heat may show signs, such as increased interest in other horses, a change in the temperament where is often characterized as the moodiness, and increased frequency of urination.",Get the mare impregnated at one time will produce one foal in the late spring or early summer. Is your mare after testing for reproductive diseases if would use one stallion. Are Mating the mare and stallion or are impregnating the mare with artificial insemination. 40,wikilingua_multilingual-val-60541,wikilingua_multilingual-val-60541,en,en,"Lenphad is at the Equipment Shop found in Elder Village. She will give you a list of monsters to be killed in certain dungeon level. In order for you to take the Sword Knight quest, you must be an Elsword level 15. You can find the Bomber Mongs in Wally's Castle. Bomber Mongs are the monkeys wearing junk parts from the roof of the castle. They're easy to kill, even in the hardest level of the dungeon. This quest can be done on any difficulty. These monsters can be found in Wally's Castle as well, but in the quest description, you can only do this quest under the hard or higher level of the dungeon. The dungeon is best cleared with a party to easily complete the map. You can kill these monsters along with the 15 Bomber Mongs. Head to Elder Village and talk to the Accessory Shop owner. The NPC will give you another quest: complete the Wally's Castle under Very Hard mode within 15 minutes. You can do this quest with other players to quickly clear the dungeon. If you fail this quest, you can enter the dungeon to try again. After you have completed the Knight quest chain, you can decide between advancing as a Sword Knight, Magic Knight, or Sheath Knight.",Talk to Lenphad. Kill 15 Bomber Mongs. Kill 14 Jango and Kid Phoru. Talk to Luichel.,['Talk to Lenphad. Kill 15 Bomber Mongs. Kill 14 Jango and Kid Phoru. Talk to Luichel.'],"Lenphad is at the Equipment Shop find in Elder Village. Herself will give y'all the list of monsters be killed in certain dungeon level. In order for y'all take the Sword Knight quest, y'all must be an Elsword level 15. Y'all can find the Bomber Mongs in Wally's Castle. Bomber Mongs are the monkeys wearing junk parts from the roof of the castle. They're like easy kill, even in the most hardest level of the dungeon. This quest can be did on any difficulty. These monsters can be found in Wally's Castle as well, but in the most quest description, y'all can only do this quest under the hard or higher level of the dungeon. The dungeon is best cleared with the party easy complete the map. Y'all can kill these monsters along with the 15 Bomber Mongs. Head to Elder Village and talk to the Accessory Shop owner. The NPC will give y'all another quest: complete the Wally's Castle under Very Hard mode within 15 minute. Y'all can do this quest with other players quick clear the dungeon. If y'all would fail this quest, y'all can enter the dungeon try again. After y'all complete the Knight quest chain, y'all can decide between advancing as the Sword Knight, Magic Knight, or Sheath Knight.",Talk to Lenphad. Kill 15 Bomber Mongs. Kill 14 Jango and Kid Phoru. Talk to Luichel. 41,wikilingua_multilingual-val-60542,wikilingua_multilingual-val-60542,en,en,"When you arrive at the gym, find your coach and let them know that you are present. This prevents your coach from wondering if they can add you to the starting-line up and/or include you in their strategy for the game. If you appear out of nowhere, your coach may have rightly assumed that you were not coming to the game. Forgetting to check in with the coach may result in you sitting the bench or getting less playing time than normal. It is your responsibility to find the coach, not the coach's responsibility to find you. If you are running late, text or call your coach. After checking-in with your coach, head to the locker room. Remove your street clothes, shoes, and any banned jewelry and place them in your sports bag. Put on your undergarments and sports pads, followed by your uniform, warm-ups, socks, braces, and shoes. If you have any injuries that require special treatment, set up a time to visit the athletic trainer. Place all of your valuables and your gym bag in a locked locker. Throughout the game, your body will sweat and become dehydrated. In order to replenish your body's stores of water, you need to drink water throughout the game. Grab an empty water bottle and fill it up at the drinking fountain or bring a bottle of water from home. Throughout the basketball game, try to drink between 4 to 8 ounces of water every 15 minutes. You can alternate between drinking water and a sports drink. Sports drinks provide your body with much needed electrolytes. Prior to taking the floor to warm-up, most coaches will hold a team meeting in the locker room. Coaches use this meeting to discuss the game plan. They also use this time to get players focused and to remind them of what makes the team successful. During this meeting, your coach might go over plays, the starting-line up, and/or substitution patterns. In order to motivate and focus players, your coach may reminisce about what has made your team successful in the past.",Check-in with your coach. Get dressed for the game. Fill up your water bottle. Meet with your coach and team in the locker room.,['Check-in with your coach. Get dressed for the game. Fill up your water bottle. Meet with your coach and team in the locker room.'],"When y'all arrive at the gym, find your coach and let them know that y'all are like present. This prevents your coach from wondering if they can add y'all to the the starting-line up and/or include y'all in their strategy for the game. If y'all would appear out of nowhere, your coach may have right assumed that y'all were not coming to the game. Forgetting to check in with the coach may result in y'all sitting the bench or getting less playing time than normal. The thing is your responsibility to find the coach, not the coach's responsibility to find y'all. If y'all running late, text or call your coach. After checking-in with your coach, head to the locker room. Remove your street clothes, shoes, and any banned jewelry and place them in your sports bag. Put on your undergarments and sports pads, followed by your uniform, warm-ups, socks, braces, and shoes. If y'all would have any injuries where require special treatment, set up the time for to visit the athletic trainer. Place all of your valuables and your gym bag in the locked locker. Throughout the game, your body will sweat and become dehydrated. In order to replenish your body's stores of water, y'all gotta drink water throughout the game. Grab an empty water bottle and fill the thing up at the drinking fountain or bring the bottle of water from home. Throughout the basketball game, try to drink between 4 to 8 ounce of water every 15 minute. Y'all can alternate between drinking water and the sports drink. Sports drinks provide your body with much needed electrolytes. Prior to taking the floor to warm-up, most coaches will hold the team meeting in the locker room. Coaches use this here meeting to discuss the game plan. They also use this here time to get players focused and to remind them of what-all makes the team successful. During this here meeting, your coach can go over plays, the starting-line up, and/or substitution patterns. In order to motivate and focus players, your coach may reminisce about what-all is made your team successful in the past.",Check-in with your coach. Get like dressed for the game. Fill up your water bottle. Meet with your coach and team in the locker room. 42,wikilingua_multilingual-val-60543,wikilingua_multilingual-val-60543,en,en,"Get out a large bowl and set it in front of you on the countertop. Remove the blender from its base and empty the contents into a manual sifter. You'll use the sifter to extract usable flour little by little as you go. If you don't own a sifter, a regular wire strainer will serve the same function. Be careful while dumping out the flour. One wrong move and you could have a big mess on your hands! Position the sifter over the bowl and begin turning the crank slowly. The rotating action of the sifter will help separate the powdery rice flour from larger pieces that haven't been blended as thoroughly. Keep sifting until all the flour is gone, then shake out whatever is left. To sift with a strainer, shake the flour gently with one hand while tapping the edge of the strainer with the other. Shake the sifter periodically to dislodge flour that's become stuck in the mesh. Whatever rice didn't get ground small enough on its first trip through the blender can go back through. This time, blend the rice on a high speed to ensure that the flour achieves a fluffy, powdery texture. Take advantage of free space in the blender by adding a little more rice each time. Should you have trouble getting the rice down to a small enough size, experiment with multiple processing methods. For instance, move the rice from the blender to a coffee grinder. Keep repeating this process until all of the rice has been turned into to usable flour. Depending on the strength of your blender and the amount of rice you're using, it may take 20-30 minutes to produce a cup of finely-ground brown rice flour. Make sure the rice has been processed thoroughly. If it's too coarse, it may not produce the desired effect when it comes time to cook with it. On average, 1.5-2 cups of rice will yield roughly 1 cup of rice flour.",Transfer the ground rice to a sifter. Sift the rice flour into a separate bowl. Return the unmilled rice to the blender. Continue until you have as much flour as you want.,['Transfer the ground rice to a sifter. Sift the rice flour into a separate bowl. Return the unmilled rice to the blender. Continue until you have as much flour as you want.'],"Get out the large bowl and set her in front of y'all on the countertop. Are Removing the blender from its base and empty the contents into the manual sifter. Y'all'll use the sifter for to extract usable flour little by little as y'all are going. If y'all aren't owning the sifter, the regular wire strainer will serve the same function. Be like careful while dumping out the flour. One wrong move and y'all can have the big mess on your hands! Position the sifter over the bowl and are beginning turning the crank slow. The rotating action of the sifter will help are separating the powdery rice flour from more larger pieces where haven't been blended them as thoroughly. Are Keeping sifting until all the flour is gone, then are shaking out whatever is left. For to sift with the strainer, are shaking the flour gently with one hand while tapping the edge of the strainer with the other. Are Shaking the sifter periodically for to dislodge flour where's become it like stuck in the mesh. Whatever rice never got ground small enough on its first trip through the blender can go back through. This here time, are blending the rice on the high speed for to ensure that the flour is achieving the fluffy, powdery texture. Are Taking the advantage of free space in the blender by adding the little more rice each time. Should y'all have the trouble getting the rice down to the small enough size, experiment with multiple the processing methods. For the instance, are moving the rice from the blender to the coffee grinder. Are Keeping repeating this here process until all of the rice has been turned into to usable flour. Depending on the strength of your blender and the amount of rice y'all're using it, it may take 20-30 minute for to produce the cup of finely-ground brown rice flour. Are Making like sure the rice has been processed thoroughly. If itwould be like too coarse, it may not produce the desired effect when it is coming time for to cook with her. On average, 1.5-2 cup of rice will yield roughly 1 cup of rice flour.",Transfer the ground rice to the sifter. Sift the rice flour into the separate bowl. Return the unmilled rice to the blender. Continue until you have as much flour as want it. 43,wikilingua_multilingual-val-60544,wikilingua_multilingual-val-60544,en,en,"Yes, cakes, cookies, sodas, and fast food meals have high calorie counts that can increase weight. However, the cost in other potential health problems (including even childhood diabetes or heart disease) outweighs any small benefits. Calorie-rich but nutrient-poor foods, such as sugary drinks, are not the answer to healthy weight gain. Foods that are rich in both calories and nutrients are the best option, because they help add weight and provide essential vitamins and minerals. Don’t tell your child he or she needs to “fatten up” or “get some meat on those bones” — say that you both need to choose and eat more healthy foods. Variety is important not only because it offers the best range of vital nutrients, but also because it helps keep mealtime interesting. If mealtime is a chore or a bore, it will be more difficult to get your kid to want to eat. A high-calorie, high-nutrient diet for weight gain in children should include starchy carbohydrates (pastas, breads, cereals); at least five servings of fruits and vegetables daily; proteins (meat, fish, eggs, beans); and dairy products (milk, cheese, etc.). All children under two should consume full-fat dairy products, and your child’s doctor may recommend continuing this practice past that age to support weight gain. While fiber is important to a healthy diet, you may not want to overdo it with children trying to gain weight. Too much whole grain pasta or brown rice can leave a child feeling too full for too long. We tend to think of fat as bad, but that is not always the case. Many plant-based fats in particular are necessary components of a healthy diet. Healthy fats are also ideal for weight gain because they provide about nine calories per gram, as opposed to about four per gram for carbohydrates or proteins. Flaxseed oil and coconut oil are good choices and can be added to a wide variety of foods. Flaxseed oil has a neutral flavor that can go unnoticed, while coconut oil can add a pleasant sweetness to everything from sauteed vegetables to smoothies. Olives and olive oil are another good choice. Nuts and seeds, like almonds and pistachios, provide ample amounts of healthy fats. Avocados can provide a creamy texture to a range of foods and offer beneficial fats at the same time. Children who need to gain weight should be offered regular snacks. But, as with meals, healthy options should be chosen over empty-calorie foods. Focus on high-calorie, high-nutrition, easy to prepare and serve snack options. For instance, try peanut butter and jelly on whole-grain bread; nuts and dried fruit; apples with cheese; or a turkey wrap with avocado. For treats, present options like bran muffins, granola bars, and yogurt before resorting to cakes, cookies, and ice cream. Adequate water intake is important for children, but drinking too much can be filling and reduce the amount of food kids eat. Empty-calorie drinks like soda provide no nutritional value, while the amount of sugar in fruit juices can be bad for teeth and overall health when consumed in excess. Water is always a good choice, but children who need to gain weight may benefit from drinking whole milk, smoothies or shakes, or even nutritional supplement drinks such as PediaSure or Ensure. Talk to your child’s pediatrician about the best options. Have your child drink most of his or her beverage after the meal. Skip drinking beforehand, and have him or her drink only enough to comfortably (and safely) eat. This can help keep your child from “filling up” on beverages.",Skip unhealthy choices. Serve a variety of nutrient-dense foods. Utilize healthy fats. Select smart snacks. Watch what and when your child drinks.,['Skip unhealthy choices. Serve a variety of nutrient-dense foods. Utilize healthy fats. Select smart snacks. Watch what and when your child drinks.'],"Yes, cakes, cookies, sodas, and fast food meals have high calorie counts can increase weight. However, the cost in other potential the health problems (including even childhood diabetes or heart disease) outweighs any small benefits. Calorie-rich but nutrient-poor foods, such as sugary drinks, are not the answer to healthy weight gain. Foods are like rich in both calories and nutrients are the most best option, because they help add weight and provide essential vitamins and minerals. Don’t tell your child himself or she needs to “fatten up” or “get some meat on them bones” — say that y'all both gotta choose and eat more healthy foods. Variety is like important not only because the thing offers the most best range of vital nutrients, but also because the thing helps keep mealtime interesting. If mealtime is the chore or the bore, the thing will be like more difficult to get your kid to want to eat. The high-calorie, high-nutrient diet for weight gain in children should include starchy carbohydrates (pastas, breads, cereals); at least five serving of fruits and vegetables daily; proteins (meat, fish, eggs, beans); and dairy products (milk, cheese, etc.). All children under two should consume full-fat dairy products, and your child’s doctor may recommend continuing this practice past that age to support weight gain. While fiber is like important to the healthy diet, y'all may not want to overdo the thing with children tryna gain weight. Too much whole grain pasta or brown rice can leave the child feeling like too full for too long. We tend to think of fat as bad, but that is not always the case. Many plant-based fats in particular are necessary components of the healthy diet. Healthy fats are also like ideal for weight gain because they provide about nine calory per gram, as opposed to about four per gram for carbohydrates or proteins. Flaxseed oil and coconut oil are good choices and can be added to the wide variety of foods. Flaxseed oil has the neutral flavor can go like unnoticed, while coconut oil can add the pleasant sweetness to everything from sauteed vegetables to smoothies. Olives and olive oil are another good choice. Nuts and seeds, like almonds and pistachios, provide ample amounts of healthy fats. Avocados can provide the creamy texture to the range of foods and offer beneficial fats at the same time. Children gotta gain weight should be offered regular snacks. But, as with meals, healthy options should be chosen over empty-calorie foods. Focus on high-calorie, high-nutrition, easy to prepare and serve snack options. For the instance, try peanut butter and jelly on whole-grain bread; nuts and dried fruit; apples with cheese; or the turkey wrap with avocado. For treats, present options like bran muffins, granola bars, and yogurt before resorting to cakes, cookies, and ice cream. Adequate water intake is like important for children, but drinking too much can be filling and reduce the amount of food kids eat. Empty-calorie drinks like soda provide no nutritional value, while the amount of sugar in fruit juices can be like bad for teeth and overall health when consumed in the excess. Water is always the good choice, but children gotta gain weight may benefit from drinking whole milk, smoothies or shakes, or even nutritional supplement drinks such as PediaSure or Ensure. Talk to your child’s pediatrician about the most best options. Have your child drink most of his or her beverage after the meal. Skip drinking beforehand, and have him or her drink only enough for to comfortably (and safe) eat. This can help keep your child from “filling up” on beverages.",Are Skipping unhealthy choices. Are Serving the variety of nutrient-dense foods. Are Utilizing healthy fats. Are Selecting smart snacks. Are Watching what and when your child is drinking. 44,wikilingua_multilingual-val-60545,wikilingua_multilingual-val-60545,en,en,"Construction workers must lift heavy materials and equipment. Prior to applying for a construction job, make sure you are capable of lifting heavy items. Increase your strength by lifting weights. Construction workers are required to complete strenuous tasks over long periods of time. You must have the endurance necessary to lift heavy items and execute laborious tasks repeatedly with few breaks. To enhance your stamina, consider adding cardio to your daily routine. Construction workers have a dangerous job. The hazards of working on a job site can be compounded by poor balance and or coordination. Determine if you have the ability to balance on scaffolding and beams, as well as the coordination to safely operate machinery and power tools.",Enhance your physical strength so you can do the job. Develop your physical stamina. Evaluate your balance and coordination.,['Enhance your physical strength so you can do the job. Develop your physical stamina. Evaluate your balance and coordination.'],"Construction workers must lift heavy materials and equipment. Prior to applying for the construction job, are making sure y'all are like capable of lifting heavy items. Are Increasing your strength by lifting weights. Construction workers are required complete strenuous tasks over long periods of time. Y'all must have the endurance necessary lift heavy items and are executing laborious tasks repeatedly with few breaks. enhance your stamina, are considering adding cardio to your daily routine. Construction workers have the dangerous job. The hazards of working on the job site can be compounded by poor balance and or coordination. Are Determining if y'all would have the ability balance on scaffolding and beams, as well as the coordination safe operate machinery and the power tools.",Are Enhancing your physical strength so y'all can do the job. Are Developing your physical stamina. Are Evaluating your balance and coordination. 45,wikilingua_multilingual-val-60546,wikilingua_multilingual-val-60546,en,en,"Try not to worry, but you may need medical treatment if your spotting happens often or occurs with other symptoms. Go see your doctor to find out what may be causing your spotting. Then, ask your doctor if you need to undergo treatment. Your doctor may confirm that your bleeding is normal or no cause for concern. However, you need to get an official diagnosis to be sure because some causes of abnormal bleeding can be very serious. Let your doctor do a series of diagnostic tests that will be painless but may cause discomfort. Then, your doctor will make a formal diagnosis so you get treatment if you need it. Your doctor will likely do 1 or more of the following tests: A pelvic exam to look for signs of an infection, fibroids, abnormal growths, or cancer. Vaginal cultures to check for abnormal cells or an infection. Simple, painless blood tests to check for an infection or a hormone imbalance. Imaging tests to look for a fibroid, abnormal growths, or a problem with your reproductive system. An STD test to rule out these types of infections. You likely don't need to worry, but it's best to check with your doctor. Sometimes spotting can mean that something is wrong, but your doctor can make sure that everything is okay. Get a same day appointment with your doctor or visit the emergency room to get prompt treatment. Try not to worry because it's likely that nothing is wrong. However, it's important to make sure you and your baby are okay. After menopause, you shouldn't experience any vaginal bleeding. If you do, it's possible that something is wrong. Visit your doctor to find out the cause of your spotting so you can get treatment if you need it. For instance, it's possible that you could have a hormonal imbalance or signs of cancer. However, it's also possible that your body is just having 1 last ovulation, which may not be a cause for concern.",See your doctor if spotting recurs or if you have signs of infection. Get diagnostic tests to find out what's causing your abnormal bleeding. Call your doctor immediately if you're pregnant to be safe. Talk to your doctor if you've been through menopause and are spotting.,"[""See your doctor if spotting recurs or if you have signs of infection. Get diagnostic tests to find out what's causing your abnormal bleeding. Call your doctor immediately if you're pregnant to be safe. Talk to your doctor if you've been through menopause and are spotting.""]","Try not for to worry, but ye may need medical treatment if your spotting happens often or occurs with other symptoms. Go see your doctor for to find out what may be causing your spotting. Then, ask your doctor if ye needs for to undergo treatment. Your doctor may confirm that your bleeding is like normal or no cause for the concern. However, ye needs for to get an official diagnosis for to be like sure because some causes of abnormal bleeding can be like very serious. Let your doctor do the series of diagnostic tests where will be like painless but may cause the discomfort. Then, your doctor will make the formal diagnosis so ye gets treatment if ye needs the thing. Your doctor will likely do 1 or more of the following tests: The pelvic exam for to look for signs of an infection, fibroids, abnormal growths, or cancer. Vaginal cultures for to check for abnormal cells or an infection. Simple, painless blood tests for to check for an infection or the hormone imbalance. Imaging tests for to look for the fibroid, abnormal growths, or the problem with your reproductive system. An STD test for to rule out these types of infections. Ye likely don't need for to worry, but the thing's like best for to check with your doctor. Sometimes spotting can mean that something is like wrong, but your doctor can make like sure that everything is like okay. Get the same day appointment with your doctor or visit the the emergency room for to get prompt treatment. Try not for to worry because the thing's like likely that the nothing is like wrong. However, the thing's like important for to make sure ye and your baby are like okay. After menopause, ye shouldn't experience any vaginal bleeding. If ye does, the thing's like possible that something is like wrong. Visit your doctor for to find out the cause of your spotting so ye can get treatment if ye needs the thing. For the instance, the thing's like possible that ye can have the hormonal imbalance or signs of cancer. However, the thing's also like possible that your body is just having 1 last ovulation, where may not be the cause for the concern.",Are Seeing your doctor if would spot recurs or if ye would have signs of infection. Get diagnostic tests find out 's what causing your abnormal bleeding. Are Calling your doctor immediately if yewould be like pregnant be like safe. Are Talking to your doctor if ye was through menopause and are spotting. 46,wikilingua_multilingual-val-60547,wikilingua_multilingual-val-60547,en,en,"No one likes getting blindsided with new requests, and your parents are no different. By giving them a heads-up about your request, you have a better chance of getting their approval for your dreads. Say something like, ""Mom, I'd like to try a new hairstyle called dreadlocks, and I would like your permission."" Never forget to say please! Be prepared for their initial reaction. Remain calm if they immediately react poorly to your suggestion. Say, “I understand your concerns, but I would like to calmly discuss this with you.” Be respectful and ask that you get together soon to talk about your request. Once your parents are prepared for the dreadlocks talk, finding a good setting and proper time can really work to your advantage. Pick a time that is low-stress for everyone involved. Don’t try to have the discussion on a Monday morning when everyone is struggling to get to school and work on time. If your parents are usually in a good mood during the weekend, or after a special meal, that would be a good time to plan to talk. A neutral location, like a park or quiet restaurant, could be a good choice for having the discussion. If everyone is calmed by the setting, your parents may be more open to your request. In the time leading up to your discussion, demonstrate to your parents that you are the same dependable, bright kid you’ve always been. This will help reassure them that your choice of hairstyle does not impact your behavior or otherwise define you. Maintain your grades, or even study a little more if possible. Complete all of your household jobs in a timely manner, without complaining. Take on additional responsibility within your family.",Prepare your parents for the discussion. Select a time and place for the discussion that works for everyone. Build integrity with your parents.,['Prepare your parents for the discussion. Select a time and place for the discussion that works for everyone. Build integrity with your parents.'],"No one does like getting blindsided with new requests, and your parents are no like different. By giving them the heads-up about your request, y'all do have the more better chance of getting their approval for your dreads. Do Say something like, ""Mom, I'd like to try the new hairstyle called me dreadlocks, and I would like your permission."" Never do forget to say please! Do Be like prepared for their initial reaction. Do Remain like calm if immediately would react poorly to your suggestion. Do Say, “I do understand your concerns, but I would like to calmly discuss this with y'all.” Do Be like respectful and ask that y'all get together soon to talk about your request. Once your parents are prepared for the dreadlocks talk, finding the good setting and proper time can really work to your advantage. Do Pick the time where is low-like stress for everyone involved. Don’t try to have the discussion on the Monday morning when everyone struggling to get to school and work on time. If your parents would be usually in the good mood during the weekend, or after the special meal, that would be the good time for to plan to talk. The neutral location, like the park or quiet restaurant, could be the good choice for having the discussion. If everyone is would calm by the setting, your parents may be like more open to your request. In the time leading up to your discussion, do demonstrate to your parents that y'all are the same dependable, bright kid y'all’ve always been. This will help reassure them that your choice of hairstyle does not impact your behavior or otherwise define y'all. Do Maintain your grades, or even study the little more if would possible. Do Complete all of your household jobs in the timely manner, without complaining. Do Take on additional responsibility within your family.",Are Preparing your parents for the discussion. Are Selecting the time and place for the discussion where is working for everyone. Are Building integrity with your parents. 47,wikilingua_multilingual-val-60548,wikilingua_multilingual-val-60548,en,en,"A hands-free leash is a leash that has a belt, instead of a loop, at the end. You wear the belt around your waist with your dog’s leash attached to the belt. In general the process for walking your dog is the same. There are two great benefits for using a hands-free leash. One is the obvious, you’re hands are free. This makes it easier to reward your dog for good behaviour, and swing your arms if you’re walking quickly or running. Two is that the main point of resistance to your dog is the middle of your body, right near your centre of gravity. This makes you significantly more stable than holding the leash in your hands. When you go to the pet store to buy a leash, you’ll notice they come in every material, length and colour you can imagine. The colour you choose is completely up to you! The length should be based on the type of activity you’ll be performing with your dog. And the material should be based on personal comfort and expense. If you’re taking your dog for a loose leash walk, a leash that has the ability to uncoil and recoil is very useful. Instead of folding pieces of the leash in your hands, you can simply click a button and allow your dog to uncoil the rope. These leashes, however, are not designed for heel walks, or walks where there are a lot of obstacles for a rope to get caught on (including people and other dogs). Leashes can be made of metal chains, leather or nylon. Here are some things you may want to consider when choose the material of a leash: Metal - looks cool, but is heavy. Can prevent a dog from attempting to bite the leash. Leather - expensive, but easy to hold and use. The leather may not be as flexible in cold weather. Nylon - the least expensive, and has the most variety. Stands up after constant exposure to different weather conditions. But can be hard on the hands. Many dog owners enjoy bringing their dogs when going for a run, a bike ride, or rollerblading. This offers great exercise to both you and your dog, and should hopefully tire your dog out faster! Remember to control your dog throughout the run. Since it is a run, don’t allow your dog to stop unless you do. You both should be able to maintain the same, steady pace. Your dog should have more slack on the leash while walking, than while standing still. They should always feel comfortable in their leash and collar to avoid injury and misbehaviour. When walking, your dog should be immediately to your side (which side will depend on what’s more comfortable to you). Your dog should not walk behind or in front of you. If you allow your dog to walk behind you on a leash, there’s a great chance you’ll pull too hard on the leash in order to force the dog to keep up with you. Your right hand should be holding the end of the leash, with your thumb through the loop and excess leash folded in your hand. Your left hand should be holding another section of the leash, closer to your dog. Your left hand should be down near your left thigh. When it’s time to stop, simply pull backwards with your left hand. There should be some slack in the leash between your two hands AND between your left hand and your dog. When you’re ready to move again, start walking forward. Your left arm will naturally pull on the leash and signal your dog it’s time to go. Don’t yank on the leash. One of the worst situations most owners encounter when taking their dog for a walk is what happens when another person or another dog walk by. You dog may walk perfectly if there’s no one around, but the moment there’s a distraction, your dog may completely forget everything they've learned. That’s why it’s important to train your dog to ignore distractions while on a walk. When practicing, use a friend or family member as the distraction, rather than practicing on unsuspecting strangers. While learning to ignore distractions, you may find the use of a head halter beneficial. A head halter has a nylon strap that goes around your dog’s snout. And the leash connects to the halter under your dog’s chin. Both of these added features provide you with more control of what your dog is looking at. Teaching your dog to ignore a distraction has a lot to do with making your dog pay attention to you, and only you. There are several methods you can teach your dog: Avoidance - Sometimes the problem isn’t your dog, but maybe the dog coming in the opposite direction. Instead of walking past the oncoming dog, train your dog to reverse directions. The L Pattern - The L pattern method can be used to position your dog off to the side of the path you’re on, facing away from the path. If you see something distracting coming towards you, turn your dog to the left or right. Walk your dog just off the path and use the sit command. Keep your dog sitting there - looking at you - until the distraction has gone by. Repeated Sits - When you see a distraction coming towards, regardless of whether they’ll pass on your left or right side, repeated sit trains your dog to sit and face you. Your dog remains sitting until the distraction has passed. Depending on the situation, you can train your dog to sit facing away from the oncoming distraction, or facing the distraction with their head tilted away, looking at you. Speed Up - Most methods require that you stop your dog while the distraction is near, and wait to resume your walk after the distraction has passed. An alternative is to simply pick up the pace when the distraction approaches, and slow down again after the distraction passes.",Use a hands-free leash. Select the right leash. Run with your dog. Walk with your dog. Pull backwards on the leash to stop. Practice ignoring distractions.,['Use a hands-free leash. Select the right leash. Run with your dog. Walk with your dog. Pull backwards on the leash to stop. Practice ignoring distractions.'],"The hands-free leash is the leash where has the belt, instead of the loop, at the end. Y'all wear the belt around your waist with your dog’s leash attached to the belt. In general the process for walking your dog is the same. There is two great benefits for using the hands-free leash. One is the obvious, y'all’re hands are like free. This makes the thing easier to reward your dog for good behaviour, and swing your arms if y'all’re walking it quick or running. Two is that the main point of resistance to your dog is the middle of your body, right near your centre of gravity. This makes y'all significantly more stable than holding the leash in your hands. When y'all go to the pet store to buy the leash, y'all’ll notice come in every material, length and colour y'all can imagine it. The colour y'all choose it is completely up to y'all! The length should be based on the type of activity y'all’ll it be performing with your dog. And the material should be based on personal comfort and expense. If y'all’re taking your dog for the loose leash walk, the leash where has the ability to uncoil and recoil is like very useful. Instead of folding pieces of the leash in your hands, y'all can simply click the button and allow your dog to uncoil the rope. These here leashes, however, are not designed for heel no walks, or walks where there is the lot of obstacles for the rope for to get caught on (including people and other dogs). Leashes can be made of metal chains, leather or nylon. Here are some things y'all may want to consider when choose the material of the leash: Metal - looks like cool, but is like heavy. Can prevent the dog from attempting to bite the leash. Leather - expensive, but easy to hold and use. The leather may isn't like as flexible in cold weather. Nylon - the least expensive, and has the most variety. Stands up after constant exposure to different weather conditions. But can be like hard on the hands. Many dog owners enjoy bringing their dogs when going for the run, the bike ride, or rollerblading. This offers great exercise to both y'all and your dog, and should hopefully tire your dog out faster! Remember to control your dog throughout the run. Since the thing is the run, don’t allow your dog to stop unless y'all do. Y'all both should be like able to maintain the same, steady pace. Your dog should have more slack on the leash while walking it, than while standing still. should always feel like comfortable in their leash and collar to avoid injury and misbehaviour. When walking, your dog should be immediately to your side (which side will depend it on what’s more comfortable to y'all). Your dog should not walk behind or in front of y'all. If y'all allow it your dog to walk behind y'all on the leash, thereis the great chance y'all’ll pull too hard on the leash in order to force the dog to keep up with y'all. Your right hand should be holding the end of the leash, with your thumb through the loop and excess leash folded in your hand. Your left hand should be holding another section of the leash, closer to your dog. Your left hand should be down near your left thigh. When the thing’s time for to stop, simply pull backwards with your left hand. There should is some slack in the leash between your two hands AND between your left hand and your dog. When y'all’re ready to move again, start walking forward. Your left arm will naturally pull on the leash and signal your dog the thing’s time for to go. Don’t yank on the leash. One of the most worst situations most owners encounter when taking their dog for the walk is what happens when another person or another dog walk by. Y'all dog may walk perfectly if thereis no one around, but the moment thereis the distraction, your dog may completely forget everything are learned it. That’s why the thing’s like important to train your dog to ignore distractions while on the walk. When practicing, use the friend or family member as the distraction, rather than practicing on unsuspecting strangers. While learning it to ignore distractions, y'all may find the use of the head halter beneficial. The head halter has the nylon strap where goes around your dog’s snout. And the leash connects to the halter under your dog’s chin. Both of these here added features provide y'all with more control of what your dog is looking at. Teaching your dog to ignore the distraction has the lot for to do with making your dog pay the attention to y'all, and only y'all. There is several methods y'all can teach your dog: The Avoidance - Sometimes the problem isn’t your dog, but maybe the dog coming in the opposite direction. Instead of walking past the oncoming dog, train your dog to reverse directions. The L Pattern - The L pattern method can be used to position your dog off to the side of the path y'all’re on, facing away from the path. If y'all see something distracting coming towards y'all, turn your dog to the left or right. Walk your dog just off the path and use the sit command. Keep your dog sitting there - looking at y'all - until the distraction is gone by. Repeated Sits - When y'all see the distraction coming towards, regardless of whether they’ll pass on your left or right side, repeated sit trains your dog to sit and face y'all. Your dog remains sitting until the distraction is passed it. Depending on the situation, y'all can train your dog to sit facing away from the oncoming distraction, or facing the distraction with their head tilted it away, looking at y'all. Speed Up - Most methods require that y'all stop your dog while the distraction is like near, and wait to resume your walk after the distraction is passed it. An alternative is to simply pick up the pace when the distraction approaches, and slow down again after the distraction passes it.",Are Using the hands-free leash. Are Selecting the right leash. Are Running with your dog. Are Walking with your dog. Are Pulling backwards on the leash for to stop. Are Practicing ignoring distractions. 48,wikilingua_multilingual-val-60549,wikilingua_multilingual-val-60549,en,en,"If you have or suspect you have a cavity (e.g., you are experiencing toothache, tooth sensitivity, pain when eating or drinking, or stains), you should see a dental professional right away. The dental profession has a number of efficient ways to stop tooth decay and support the health of your teeth, and these methods are safer and more reliable than home remedies. Fillings are the most common form of treatment and involve removing the decayed part of the tooth and ""filling"" the region with composite resin, porcelain, or other materials. Evidence in favor of natural treatments is extremely limited and dated. In fact, the one study that does suggest that a diet rich in fruits, vegetables, meat, milk, and vitamin D can heal cavities dates back to 1932! It's best to get the care you need as soon as possible. The earlier you get the cavity treated by a dental professional, the better the chances of preventing the progression of the cavity. Moreover, if a cavity is treated before you even experience any pain, you likely won't need more advanced—and costlier—treatments, like a root canal. Some dental problems need immediate care to prevent them from becoming even more serious. If you experience a dental emergency, contact your dentist right away or do a search for an emergency dental clinic near you. You should seek emergency care if: One of your teeth is fractured, knocked out, or displaced. You have symptoms of a dental or oral infection, such as swelling around your jaw, difficulty breathing, or severe pain, especially if it’s bad enough to keep you awake even with over-the-counter pain relievers. You have sudden sensitivity to sweets or to hot or cold foods and drinks.",Consult your dentist if you think you have a cavity. Call your dentist’s emergency number if you have severe symptoms.,['Consult your dentist if you think you have a cavity. Call your dentist’s emergency number if you have severe symptoms.'],"If y'all have or are suspecting y'all have the cavity (e.g., y'all experiencing toothache, tooth sensitivity, pain when eating or drinking, or stains), y'all should see the dental professional right away. The dental profession has the number of efficient ways for to stop more tooth decay and are supporting the health of your teeth, and these here methods are more safer and more reliable than home remedies. Fillings are the most common form of treatment and are involving removing the decayed part of the tooth and ""filling"" the region with composite resin, porcelain, or other materials. Evidence in the favor of natural treatments is real limited and dated. In fact, the one study where is suggesting that the diet rich in fruits, vegetables, meat, milk, and vitamin D can heal cavities are dating back to 1932! The thing's most best to get the care y'all are needing as soon as possible. The earlier y'all get the cavity treated by the dental professional, the more better the chances of preventing the progression of the cavity. Moreover, if the cavity is treated before y'all even are experiencing any pain, y'all likely won't need more advanced—and costlier—treatments, like the root canal. Some dental problems are needing immediate care to prevent them from becoming even more serious. If y'all are experiencing the dental emergency, are contacting your dentist right away or do the search for an the emergency dental clinic near y'all. Y'all should seek the emergency care if: One of your teeth is fractured, knock out, or displaced. Y'all have symptoms of the dental or oral infection, such as swelling around your jaw, the difficulty breathing, or severe pain, especially if the thingis ’ssing bad enough to keep y'all awake even with over-the-counter pain relievers. Y'all have sudden sensitivity to sweets or to hot or cold foods and drinks.",Do Consult your dentist if ye think it ye have the cavity. Do Call your dentist’s the emergency number if ye have severe symptoms. 49,wikilingua_multilingual-val-60550,wikilingua_multilingual-val-60550,en,en,"If you don't want a dog odor to build up, give your dog something to lie down on in your car. Place an old blanket where your dog usually likes to sit in your car. If you're taking your dog somewhere like the beach, this can be very helpful. The smell of wet dog can be particularly strong. Make sure to wash the blanket regularly. A bath can help your dog smell fresh. If you're taking it on a long road trip, give it a nice bath first. This will make your dog smell better when it gets in the car, preventing odor from developing. Do not bathe your dog too often, however. Most dogs do fine without regular baths. Only bathe your dog before a longer trip in the car. An unusually strong odor may indicate certain glands in your dog's body are clogged. If you notice your dog is suddenly developing a strong odor, take it to the vet. A vet can evaluate whether an odor is indicative of a health problem. If this is the case, your vet can think of solutions for the issue.",Lay an old blanket on the seat when traveling with your pet. Bathe your dog. Take your dog to the vet if you notice an unusually pungent odor.,['Lay an old blanket on the seat when traveling with your pet. Bathe your dog. Take your dog to the vet if you notice an unusually pungent odor.'],"If ye aren't wanting the dog odor build up, are giving your dog something lie down on in your car. Are Placing an old blanket where your dog usually is liking sit in your car. If ye're taking your dog somewhere like the beach, this can be like very helpful. The smell of wet dog can be like particularly strong. Are Making like sure wash the blanket regularly. The bath can help your dog is smelling fresh. If ye're taking it on the long road trip, are giving it the nice bath first. This will make your dog smell better when gets in the car, preventing odor from developing. Are not bathing your dog too often, however. Most dogs do fine without regular baths. Only are bathing your dog before the longer trip in the car. An unusually strong odor may indicate certain glands in your dog's body are clogged. If ye are noticing your dog suddenly developing the strong odor, are taking it to the vet. The vet can evaluate whether an odor is like indicative of the the health problem. If this is the case, your vet can think of solutions for the issue.",Lay an old blanket on the seat when traveling with your pet. Bathe your dog. Take your dog to the vet if ye notices an unusually pungent odor. 50,wikilingua_multilingual-val-60551,wikilingua_multilingual-val-60551,en,en,"Visualizing yourself succeeding at something may also help to boost your confidence. Try to think of a time when you did feel confident and self-assured and recreate that moment in your head. Or, imagine yourself succeeding at something that you hope to achieve. You can repeat this process any time that you need a boost of confidence. Make sure that you imagine yourself succeeding with as much detail as possible. How do you look? Who else is there? How do you feel? What do you say? The way that you carry yourself can make a big difference in how confident you feel. Try to stand up as straight as you can and maintain good posture when you walk as well. To maintain good posture, it might help you to imagine that you are balancing something on your head as you walk. The way you feel about how you look can affect your confidence, so dress in clothes that make you feel good about your appearance. Choose clothes that fit well, flatter your body, and are of good quality. Try to dress in clothes that suit the occasion as well. For example, if you are going to a job interview, then a suit or wear-to-work dress would make you feel more confident than a t-shirt and jeans. Focusing on the good parts of your life can help you to feel more confident and happy as well. Take a few minutes each day to write down something that went well for you. For example, you might write down a recent accomplishment and the skills that you’ve used to deal with hard situations. It might help you to make a list of all of your achievements, even ones that you may consider minor. People who lack self-confidence often focus more on failures than accomplishments, so it might be helpful to force yourself to look at the positives sometimes. Think about why you are proud of these accomplishments as well. Identifying the reasons why some things make you feel proud may help you to feel proud when you have other similar accomplishments. Telling others about something that you did that made you feel proud is a healthy way to show your pride and gain support from others as well. Taking a moment to share your accomplishments now and then will make you feel better about yourself and may help to take your mind off of what other people might think of you. For example, you could post a photo of yourself holding an award that you received for your grades or tell your friends at the gym that you improved your mile time. Try to treat yourself with kindness rather than beating yourself up all of the time. For example, if you have a presentation coming up that has you worried, don’t tell yourself things like “I am going fail.” Instead, tell yourself something like, “This is going to be difficult, but I know that I can handle it.” Also, remember that you are probably much tougher on yourself than you need to be. For example, you may beat yourself up for losing your place during a presentation, but your peers won’t care and may not even have noticed. Remember that it is important to forgive yourself when you make a mistake. Refusing to forgive yourself can interfere with your ability to be proud of yourself, so try to forgive yourself as soon as possible. For example, rather than blaming yourself, try to tell yourself something like, “I made a mistake, but that’s okay. I am still a smart, capable person.” To stay proud of yourself even when things do not go your way, you will need to get into the habit of encouraging yourself. If something does not go the way that you had planned, try to readjust your expectations and encourage yourself to do better next time. For example, if a school project does not get the grade that you hoped for, you might tell yourself something like, “My project wasn’t perfect but the other students still seemed interested and asked questions. That means that I met my basic goal.”",Visualize yourself succeeding. Stand up straight and walk with confidence. Dress up. Keep a success journal. Make a list of your strengths and achievements. Share your accomplishments now and then. Use hopeful statements to build yourself up. Forgive yourself. Encourage yourself to do better.,['Visualize yourself succeeding. Stand up straight and walk with confidence. Dress up. Keep a success journal. Make a list of your strengths and achievements. Share your accomplishments now and then. Use hopeful statements to build yourself up. Forgive yourself. Encourage yourself to do better.'],"Visualizing youself succeeding at something may also help for to boost your confidence. Do Try for to think of the time when feel it like confident and self-assured and recreate that there moment in your head. Or, do imagine youself succeeding at something that hope for to achieve. You can repeat this here process any time that need the boost of the confidence. Do Make like sure that you imagine youself succeeding with as much detail as possible. How you look? Who-all else is there? How you feel? What-all you say? The way that carry youself can make the big difference in like how confident you feel. Do Try for to stand up as straight as you can and maintain good posture when you walk as well. For to maintain good posture, it can help you for to imagine that you are balancing something on your head as you walk. The way feel it about how you look can affect your confidence, so dress in clothes make you feel like good about your appearance. Choose clothes fit well, flatter your body, and are of good quality. Do Try for to dress in clothes suit the occasion as well. For example, if you going to the job interview, then the suit or wear-to-work dress will make you feel like more confident than the t-shirt and jeans. Focusing on the good parts of your life can help you for to feel like more confident and happy as well. Do Take the few minutes each day for to write down something went well for you. For example, you can write down the recent accomplishment and the skills that ’ve used for to deal with hard situations. It can help you for to make the list of all of your achievements, even ones that may consider minor. People lack self-confidence often focus more on failures than accomplishments, so it can be like helpful for to force youself for to look at the positives sometimes. Do Think about why you are like proud of these here accomplishments as well. Identifying the reasons why some make them you feel like proud may help you for to feel like proud when you have other similar accomplishments. Telling others about something that did it made it you feel like proud do be the healthy way for to show your pride and gain support from others as well. Taking the moment for to share your accomplishments now and then will make you feel like better about youself and may help for to take your mind off of what-all other people can think of you. For example, you can post the photo of youself holding an award that received it for your grades or tell your friends at the gym that you improved your mile time. Do Try for to treat youself with the kindness rather than beating youself up all of the time. For example, if you would have the presentation coming up has worried, don’t tell youself things like “I am going like fail.” Instead, tell youself something like, “This going for to be like difficult, but I know that I can handle her.” Also, remember that you are probably like much tougher on youself than what you need for to be. For example, you may beat youself up for losing your place during the presentation, but your peers won’t the care and may not even have noticed. Do Remember that it is like important for to forgive youself when you make the mistake. Refusing for to forgive youself can interfere with your ability for to be like proud of youself, so try for to forgive youself as soon as possible. For example, rather than blaming youself, do try for to tell youself something like, “I made me the mistake, but that there’s okay. I am still the smart, capable person.” For to stay like proud of youself even when things do not go your way, you will need for to get into the habit of encouraging youself. If something does not go the way that is planned it, do try for to readjust your expectations and encourage youself for to do better next time. For example, if the school project does not get no grade that hoped it for, you can tell youself something like, “Me project did ben’t like perfect but the other students still seemed interested and asked questions. That does mean that I met me basic goal.”",Visualize yourselves succeeding. Stand up straight and walk with the confidence. Dress up. Keep the the success journal. Make the list of your strengths and achievements. Share your accomplishments now and then. Use hopeful statements for to build yourselves up. Forgive yourselves. Encourage yourselves for to do better. 51,wikilingua_multilingual-val-60552,wikilingua_multilingual-val-60552,en,en,"Your skin may start to look a little pink or inflamed while at the beach or park, but you'll likely see it and feel it to a much greater extent by the time your get home a few hours later. As such, as soon as you feel and see sunburned skin, apply a cool compress or take a cool bath or shower if much of your skin is inflamed. The cool temperature of the water will help combat inflammation and soothe the pain a little. Your skin will also absorb some water, which is important for sunburned skin due to its dehydration. Soak for 15–20 minutes, making sure that the water is cool yet not too cold — adding ice to the bath may feel pretty good, but it can cause your system to go into shock. Immediately post-sunburn, do not use soap or scrub your skin — it can irritate the skin and/or further dry it out. Aloe vera gel is likely the most popular herbal remedy for sunburn and other causes of inflamed skin. Aloe vera has a tremendous ability to soothe sunburn and reduce the pain. Applying aloe vera multiple times per day for the first few days after a sunburn can make a significant impact on your skin and prevent much discomfort. If you have an actual aloe plant in your garden, break off a leaf and apply the thick inner gel / juice directly to sunburned skin. Make sure you test a small area of your skin first, however — aloe allergies are fairly common. Alternatively, buy a bottle of pure aloe gel from a pharmacy. For best effects, place the gel in the refrigerator and apply it after it becomes cool. There is conflicting evidence as to whether aloe speeds up the healing process. In at least one study, it was actually shown to slow healing. . Oatmeal is another natural remedy for soothing sunburns. It works quickly to reduce inflammation and itchiness. In fact, oat extract has been shown in studies to have anti-inflammatory properties, which is helpful to soothe sunburned skin. As such, make a runny batch of oatmeal, cool it down for an hour or two in the fridge and then apply it directly to sunburned skin and let it dry. Rinse it off with cool water, but do so gently because oatmeal is also a mild exfoliant and you don't want to further irritate the skin. Alternatively, buy some finely ground oatmeal (sold as colloidal oatmeal in drug stores) and mix it in liberally with cool water in the tub before taking a bath. You can make your own finely ground oatmeal by pulverizing a cup of instant or slow-cooking oatmeal in a blender, food processor or coffee grinder until it has a smooth, fine consistency. For smaller sunburned areas, place a handful of dry oatmeal in a square of gauze and soak it in cold water for a few minutes. Then apply the home-made compress to the burn for 20 minutes every couple of hours. Sunburned skin lacks the moisture of normal skin, so another way to soothe it and stimulate healing is to keep it well moisturized. After a cool shower or bath, lather generous amounts of moisturizing cream or lotion onto sunburned skin, which will help prevent water from evaporating. Repeat applications frequently throughout the day to make the eventual peeling and flaking less noticeable. Consider natural moisturizers that contain vitamins C and E, MSM, aloe vera, cucumber extract and/or calendula — all help to soothe and help repair damaged skin. If the sunburn is particularly painful, consider applying some hydrocortisone cream. A low-dose (less than 1%) hydrocortisone cream is helpful for quickly reducing pain and swelling. Don't use creams that contain benzocaine or lidocaine — they can cause allergy in some people and make the sunburn worse. Furthermore, don't use butter, petroleum jelly (Vaseline), or other oil-based products on sunburned skin — they can trap the heat in your body, making your sunburn worse. Sunburn pain tends to be worse between six to 48 hours after sun exposure. Another method of keeping your sunburned skin hydrated is to drink lots of fluids. For the duration of your sunburn (at least the initial few days), drink extra water, natural juice and/or uncaffeinated sports drinks so your body and skin can rehydrate and start to repair itself. Start with at least eight 8-oz beverages (preferably purified water) daily. Keep in mind that caffeine is a diuretic and stimulates more urination, so avoid coffee, black tea, soda pop and energy drinks during the initial stages of sunburn. Because sunburn draws fluid to the skin's surface and away from the rest of the body, keep on the lookout symptoms of dehydration: dry mouth, excessive thirst, reduced urination, dark-colored urine, headache, dizziness and/or sleepiness. Small children are especially vulnerable to dehydration (they have a greater surface area of skin compared to their weight), so check with your doctor if they appear ill or are acting strange after getting sunburned. Inflammation and swelling is a significant problem with moderate-to-severe sunburn, so taking over-the-counter non-steroidal anti-inflammatory drugs (NSAIDs) soon after noticing the sun damage is another good strategy. NSAIDs reduce the swelling and redness that are characteristic of sunburn. Common NSAIDs include ibuprofen (Advil, Motrin), naproxen (Aleve) and aspirin, but they tend to be hard on stomachs, so take them with food and limit their use to less than two weeks. Acetaminophen (Tylenol) and other analgesics can help with the pain of sunburn, but they don't impact the inflammation and swelling. Look for creams, lotions or gels that contain NSAIDs or pain relievers — this is a potentially quicker way to get relief from the medication. Keep in mind that aspirin should not be taken by children or teenagers under 18 due to the risk of Reye's Syndrome, a potentially fatal condition. Prevention is always your first line of defense against a sunburn. There are many things you can do to protect yourself from sunburn, including: wearing broad-spectrum sunscreen of SPF 30 or higher; reapplying sunscreen every two hours; wearing protective clothing made from tightly-woven fabrics, long-sleeved shirts, hats, sunglasses; avoiding extended exposure to the sun during peak hours (usually 10am – 4pm). Sunburn in a very light-skinned person may take less than 15 minutes of midday sun exposure, while a darker skinned person may tolerate the same exposure for hours.",Take a cool bath. Apply aloe vera. Try oatmeal Keep the burned skin well moisturized. Keep yourself well hydrated. Think about taking over-the-counter NSAIDs. Protect yourself from further sun damage.,['Take a cool bath. Apply aloe vera. Try oatmeal Keep the burned skin well moisturized. Keep yourself well hydrated. Think about taking over-the-counter NSAIDs. Protect yourself from further sun damage.'],"Your skin may start to look the little like pink or inflamed while at the beach or park, but y'all'll likely see it and feel it to the much greater extent by the time your get it home the few hours later. As such, as soon as y'all feel it and see sunburned skin, apply the cool compress or take the cool bath or shower if much of your skin is would inflame. The cool temperature of the water will help combat inflammation and soothe the pain the little. Your skin will also absorb some water, where is like important for sunburned skin due to its dehydration. Soak for 15–20 minute, making sure that the water is like cool yet not too cold — adding ice to the bath may feel like pretty good, but can cause your system to go into shock. Immediately post-sunburn, do not use no soap or scrub your skin — it can irritate the skin and/or further dry it out. Aloe vera gel is like likely the most popular herbal remedy for sunburn and other causes of inflamed skin. Aloe vera has the tremendous ability to soothe sunburn and reduce the pain. Applying aloe vera multiple times per day for the first few days after the sunburn can make the significant impact on your skin and prevent much discomfort. If y'all would have an actual aloe plant in your garden, break off the leaf and apply the thick inner gel / juice straight to sunburned skin. Make like sure y'all test the small area of your skin first, however — aloe allergies are like fairly common. Alternatively, buy the bottle of pure aloe gel from the pharmacy. For most good effects, place the gel in the refrigerator and apply it after becomes like cool. It is conflicting evidence as to whether aloe speeds up the healing process. In at least one study, it was actually showed to slow healing. . Oatmeal is another natural remedy for soothing sunburns. works quick to reduce inflammation and itchiness. In fact, oat extract has been showed in studies for to have anti-inflammatory properties, where is like helpful to soothe sunburned skin. As such, make the runny batch of oatmeal, cool it down for an hour or two in the fridge and then apply it straight to sunburned skin and let dry. Rinse it off with cool water, but do so gently because oatmeal is also the mild exfoliant and y'all don't want to further irritate the skin. Alternatively, buy some fine ground oatmeal (sold as colloidal oatmeal in drug stores) and mix it in liberally with cool water in the tub before taking the bath. Y'all can make your own fine ground oatmeal by pulverizing the cup of instant or slow-cooking oatmeal in the blender, food processor or coffee grinder until has the smooth, fine consistency. For smaller sunburned areas, place the handful of dry oatmeal in the square of gauze and soak it in cold water for the few minutes. Then apply the home-made compress to the burn for 20 minute every couple of hours. Sunburned skin lacks the moisture of normal skin, so another way for to soothe it and stimulate healing is to keep it well moisturized. After the cool shower or bath, lather generous amounts of moisturizing cream or lotion onto sunburned skin, where will help prevent water from evaporating. Repeat applications frequently throughout the day to make the eventual peeling and flaking like less noticeable. Consider natural moisturizers where contain vitamins C and The E, MSM, aloe vera, cucumber extract and/or calendula — all help to soothe and help repair damaged skin. If the sunburn would be like particularly painful, consider applying some hydrocortisone cream. The low-dose (less than 1%) hydrocortisone cream is like helpful for quick reducing pain and swelling. Don't use no creams where contain benzocaine or lidocaine — they can cause allergy in some people and make the sunburn worse. Furthermore, don't use no butter, petroleum jelly (Vaseline), or other oil-based products on sunburned skin — they can trap the heat in your body, making your sunburn worse. Sunburn pain tends to be like worse between six to 48 hour after sun exposure. Another method of keeping your sunburned skin hydrated is to drink lots of fluids. For the duration of your sunburn (at least the initial few days), drink extra water, natural juice and/or uncaffeinated sports drinks so your body and skin can rehydrate and start to repair itself. Start with at least eight 8-oz beverages (preferably purified water) daily. Keep in the mind that caffeine is the diuretic and stimulates more urination, so avoid coffee, black tea, soda pop and energy drinks during the initial stages of sunburn. Because sunburn draws fluid to the skin's surface and away from the rest of the body, keep on the lookout symptoms of dehydration: dry mouth, excessive thirst, reduced urination, dark-colored urine, headache, dizziness and/or sleepiness. Small children are like especially vulnerable to dehydration ( have the greater surface area of skin compared to their weight), so check with your doctor if would appear ill or acting like strange after getting sunburned. Inflammation and swelling is the significant problem with moderate-to-severe sunburn, so taking over-the-counter non-steroidal anti-inflammatory drugs (NSAIDs) soon after noticing the sun damage is another good strategy. NSAIDs reduce the swelling and redness where are like characteristic of sunburn. Common NSAIDs include ibuprofen (Advil, Motrin), naproxen (Aleve) and aspirin, but tend to be like hard on stomachs, so take them with food and limit their use to less than two week. Acetaminophen (Tylenol) and other analgesics can help with the pain of sunburn, but don't impact no inflammation and swelling. Look for creams, lotions or gels where contain NSAIDs or pain relievers — this is the potentially quicker way for to get the relief from the medication. Keep in the mind that aspirin should not be took by children or teenagers under 18 due to no risk of Reye's Syndrome, the potentially fatal condition. The Prevention is always your first line of the defense against the sunburn. It is many things y'all can do to protect yourself from sunburn, including: wearing broad-spectrum sunscreen of SPF 30 or higher; reapplying sunscreen every two hour; wearing protective clothing made from tight-weaved fabrics, long-sleeved shirts, hats, sunglasses; avoiding extended exposure to the sun during peak hours (usually 10am – 4pm). Sunburn in the too light-skinned person may take less than 15 minute of midday sun exposure, while the darker skinned person may tolerate the same exposure for hours.",Do Take the cool bath. Do Apply aloe vera. Do Try oatmeal Keep the burned skin well moisturized. Do Keep youself well hydrated. Do Think about taking over-the-counter NSAIDs. Do Protect youself from further sun damage. 52,wikilingua_multilingual-val-60553,wikilingua_multilingual-val-60553,en,en,"Hoodies and jackets are a staple of Eminem's style. If you want to dress like Eminem, stop at a local mall or clothes shop and pick up some jackets and hoodies. Eminem wore a lot of zip-up jackets in his earlier days. These jackets were generally in darker shades, and somewhat loose fitting. Go for a dark green, navy blue, black, or gray zip-up jacket. Choose one that looks a little baggy on you. Eminem also wore a lot of hoodies, also in dark colours. You can look for zip-up hoodies. Or, you can buy a hooded sweatshirt in a darker shade. Eminem wore a lot of leather jackets at the height of his popularity. If you want to look like Eminem, add a few leather jackets to your wardrobe. Eminem tended to wear loose leather jackets, so pick one that's lighter on you. Leather jackets can be expensive. You can look for decent synthetic leather. You can also go to a local thrift store and look for a second-hand leather jacket. Eminem was known for wearing baggy cargo shorts on stage. When paired with a light jacket, hoodie, or leather jacket, you will really look like Eminem with some cargo shorts. Make sure to go for cargo shorts in a dark shade. Eminem was known for wearing darker clothing. This was generally Eminem's style. He was frequently seen sporting a simple white t-shirt under hoodies and jackets. Go for a simple white t-shirt if you're trying to emulate Eminem's style.",Pick a casual jacket or hoodie. Wear a leather jacket. Buy some cargo shorts. Wear a plain white t-shirt under your clothes.,['Pick a casual jacket or hoodie. Wear a leather jacket. Buy some cargo shorts. Wear a plain white t-shirt under your clothes.'],"Hoodies and jackets are the staple of Eminem's style. If y'all wants dress like Eminem, stop at the local mall or clothes shops and pick up some jackets and hoodies. Eminem wore the lot of zip-up jackets in his more earlier days. These here jackets was generally in more darker shades, and somewhat loose fitting. Go for the dark green, navy blue, black, or gray zip-up jacket. Choose one where looks the little baggy on y'all. Eminem also wore the lot of hoodies, also in dark colours. Y'all can look for zip-up hoodies. Or, y'all can buy the hooded sweatshirt in the more darker shade. Eminem wore the lot of leather jackets at the height of his popularity. If y'all wants look like Eminem, add the few leather jacket to your wardrobe. Eminem tended wear loose leather jackets, so pick one where's more lighter on y'all. Leather jackets can be expensive. Y'all can look for decent synthetic leather. Y'all can also go to the local the thrift store and look for the second-hand leather jacket. Eminem was known for wearing baggy cargo shorts on stage. When paired with the light jacket, hoodie, or leather jacket, y'all will really look like Eminem with some cargo shorts. Make sure go for cargo shorts in the dark shade. Eminem was known for wearing more darker clothing. This was generally Eminem's style. He was frequently seen sporting the simple white t-shirt under hoodies and jackets. Go for the simple white t-shirt if y'all're trying emulate Eminem's style.",Pick one casual jacket or hoodie. Wear one leather jacket. Buy some cargo shorts. Under your clothes Wear one plain white t-shirt. 53,wikilingua_multilingual-val-60554,wikilingua_multilingual-val-60554,en,en,"You'll need a copy of the video to convert into a GIF. Once you have the file, open Photoshop, but do not select the video file just yet. "" This will bring up a menu box allowing you to change your settings when important the video. A GIF is basically a very fast slideshow. Photoshop takes your video and breaks it into these still images, allowing you to choose which ones are played together and turned into a GIF. If your file is already an .AVI movie file, skip ahead to the last step of the method. These will change from person to person, but the basics are easy to understand and adapt. The only crucial setting is that ""Make Frame Animation"" must be checked. Click ""OK"" when done to start your conversion. Selected Range Only allows you to move the sliders under the video preview to just the area you want to keep. The less video you use, the faster it will be. Limit to Every... allows you to cut out every other frame of the video, or more. The final GIF will be a bit choppy, but it will also be a smaller, faster file. The higher this number, the faster the final GIF will be and the easier it will be to work with. Uncheck it for the best, smoothest video quality. Each layer will be a frame of the final GIF. You can remove some, move the order around, or add text and other shapes and colors to the frames. You can recolor them, change to black and white, or add effects. Anything done to the layers now will be reflected in the final GIF. .."" to bring up the conversion menu. Under ""Presets"" in the upper-right corner, choose a GIF option that works for you. You can then adjust everything from the transparency to the color mode, though sRGB is generally your best bet. After you've chosen a name, hit save in the bottom-right corner to finish your GIF. Before saving, you can use the ""Optimize"" button in the Timeline view (brought up by ""Make Frame Animation"" to slightly shrink the file size of the GIF. This is usually important for websites that want to stay fast and lean.","Open your version of Photoshop without opening your video. Click on ""File,"" then ""Import,"" and select ""Video Frames to Layers. Choose the settings needed for your GIF. Edit or delete any frames you don't want in your final GIF. Click ""File,"" then ""Save for Web.","['Open your version of Photoshop without opening your video. Click on ""File,"" then ""Import,"" and select ""Video Frames to Layers. Choose the settings needed for your GIF. Edit or delete any frames you don\'t want in your final GIF. Click ""File,"" then ""Save for Web.']","Ye'll need the copy of the video convert into the GIF. Once ye have the file, open Photoshop, but do not select video no file just yet. "" This will bring up the menu box allowing ye change your settings when important the video. The GIF is basically the too fast slideshow. Photoshop does take your video and breaks the thing into these here still images, allowing ye choose which ones are played together and turned into the GIF. If your file would be already an .AVI movie file, skip ahead to the last step of the method. These will change from person to person, but the basics are like easy understand and adapt. The only crucial setting does be that ""Make Frame Animation"" must be checked. Do Click ""OK"" when done start your conversion. Selected Range Only allows ye move the sliders under the video preview to just the area ye want keep. The less video ye use, the more faster the thing will be. Limit to Every... do allow ye cut out every other frame of the video, or more. The final GIF will be the bit like choppy, but the thing will also be the more smaller, more faster file. The more higher this here number, the more faster the final GIF will be and the more easier the thing will be work with. Do Uncheck the thing for the most good, most smooth video quality. Each layer will be the frame of the final GIF. Ye can remove some, move the order around, or add text and other shapes and colors to the frames. Ye can recolor them, change to black and white, or add effects. Anything done to the layers now will be reflected in the final GIF. .."" bring up the the conversion menu. Under ""Presets"" in the upper-right corner, do choose the GIF option where works for ye. Ye can then adjust everything from the transparency to the color mode, though sRGB is generally your most good bet. After ye choose the name, hit the save in the bottom-right corner finish your GIF. Before saving, ye can use the ""Optimize"" button in the Timeline view (brought up by ""Make Frame Animation"" slightly shrink the file size of the GIF. This is usually like important for websites where want stay fast and lean.","Do Open your version of Photoshop without opening your video. Do Click on ""File,"" then ""Import,"" and select ""Video Frames to Layers. Do Choose the settings needed for your GIF. Do Edit or delete any frames y'all don't want them in your final GIF. Do Click ""File,"" then ""Save for Web." 54,wikilingua_multilingual-val-60555,wikilingua_multilingual-val-60555,en,en,". Before you can use Windows to its fullest, you will need to activate it. Activation can be done automatically over the internet. Click the Activation icon in the System Tray to start the process. . If you selected not to update automatically, you should run Windows Update as soon as possible. This will ensure that you have the latest security and stability fixes. If you chose to automatically update, your computer will start downloading and installing updates as soon as it is connected to the internet. . Most of your hardware should be installed automatically, but you may have to get drivers for more specialized hardware, or download the latest versions from the manufacturers. You can see what needs drivers from the Device Manager. . While Microsoft provides a free antivirus solution called Microsoft Essentials, it is barebones and not a strong deterrent against viruses. Instead, install a third-party antivirus program that will help to protect your computer and information. You can find both free and paid antivirus software. Once you’ve got Windows updated and protected, you can start installing the programs you need. Keep in mind that not every program that you used in older versions of Windows will be compatible with Windows Vista.",Activate Windows Vista Run Windows Update Check you devices and drivers Install an antivirus Install your programs.,['Activate Windows Vista Run Windows Update Check you devices and drivers Install an antivirus Install your programs.'],". Before ye can use Windows to its most fullest, ye will need for to activate it. The Activation can be did automatically over the internet. Do Click the Activation icon in the System Tray for to start the process. . If ye selected it not for to update automatically, ye should run Windows Update as soon as possible. This will ensure that ye have the most latest security and the stability fixes. If ye chose it for to automatically update, your computer will start downloading and installing updates as soon as is connected to the internet. . Most of your hardware should be installed automatically, but ye may have for to get drivers for more specialized hardware, or download the most latest versions from the manufacturers. Ye can see does what need drivers from the Device Manager. . While Microsoft provides the free antivirus solution called Microsoft Essentials, does be barebones and not the strong deterrent against viruses. Instead, install the third-party antivirus program that will help for to protect your computer and information. Ye can find both free and paid antivirus software. Once ye’ve got it Windows updated and protected, ye can start installing the programs ye need them. Do Keep in the mind that not every program that ye used it in older versions of Windows will be like compatible with Windows Vista.",Activate Windows Vista Run Windows Update Check ye devices and drivers Install an antivirus Install your programs. 55,wikilingua_multilingual-val-60556,wikilingua_multilingual-val-60556,en,en,"A savory staple of many a Midwestern American holiday meal, green bean casserole is a creamy baked side dish made with few ingredients. If there was ever a recipe that cream of mushroom made necessary, it is this. To mix it up, mix together about 4 cups of cooked green beans, cut into bite-sized pieces, and one can of condensed cream of mushroom soup. Stir in about a half cup of milk, a few dashes of soy sauce, to taste, and salt and pepper to taste. Line the mixture in a greased casserole dish and bake at 350 F for about 20 minutes until it gets warmed through and bubbling. Top with about a cup of fried French onions and let them brown in the oven for about five minutes. Serve hot. Summer squash like yellow crookneck or zucchini have a tendency to be pretty bland on their own, but baked up with cheese and crunchy topping can take them to the next level. Cut up about 4 cups of squash (roughly 2 medium squash) and sauté them over medium heat in some olive or coconut oil and half a chopped onion, then combine with ¾ of a cup of water, 2 beaten eggs, a cup of shredded cheddar cheese (or whatever kind of cheese you prefer), and salt and pepper to taste. Mix the ingredients thoroughly and spread into a casserole dish. Top the mixture with crunched up cracker crumbs, or breadcrumbs if you prefer, dotted with a tablespoon of butter. Bake at 400 F for 20 minutes, or until golden and firm. Additions or substitutions might include cherry tomatoes, fresh dill, basil, or other summer herbs, and bacon. The same recipe would also work for winter squash that had been par-baked, and would be great combined with other root vegetables like sweet potato and carrot. To liven up cruciferous vegetables, you can't go wrong with cheese. Thickened with a simple roux and baked under breadcrumbs, it's a delicious, if not super-healthy, way to eat your broccoli. Start by chopping a head of broccoli and about half a head of cauliflower into bite-sized pieces, or by defrosting a package of each, if you want to use the frozen variety. Sautee half an onion over medium heat in butter, then add two tablespoons of flour to start the roux. Stir vigorously, browning the flour, then add about two cups of milk, whisking to thicken. When it bubbles and gets thick, add a quarter-cup of parmesan cheese and a half a package (about 4 oz) of cream cheese. Season with a teaspoon each of thyme, oregano, and dill. If you like a little kick, this works great with about a quarter teaspoon of cayenne, as well. Toss the broccoli and cauliflower in the cheese mixture and spoon into a casserole dish. Top with breadcrumbs and a sprinkling of parmesan cheese, then bake at 350 F for about 40 minutes. A common complaint about vegetable casseroles is that the cheese and cream outweighs the nutritional benefits of the vegetables. While cream-of-mushroom and other varieties of cheesy casserole may taste good, there are perhaps more nutritional ways of preparing vegetables. Mixing quinoa--a perfect protein, as well as a delicious and hearty grain--with hearty roasted butternut squash fits the bill of healthy and tasty casserole. Roast one medium-sized butternut squash at 400 F, after slicing it in half and scooping out the seeds. Drizzle a little olive oil on top of the squash and roast in a roasting pan for about 20 minutes, until soft. If you'd prefer chunks of squash, rather than mashed, you can peel the squash and chop it into bite-sized chunks before roasting. In a hard-bottomed pot, sauté half an onion, chopped, with 2-3 cloves of minced garlic in olive oil. When the onion is translucent, add a teaspoon of dried sage, or a tablespoon of fresh chopped sage, and one cup of quinoa. Stir to coat the quinoa, then add a cup and a half of water. Bring the quinoa to a boil, then simmer over medium-low heat, covered, for about fifteen minutes, until all the water is absorbed. Add salt and pepper to taste, then stir in a cup and a half of chopped spinach or kale, a quarter cup each of dried cranberries and chopped walnuts, and two beaten eggs. In a greased casserole dish, combine the quinoa mixture with the roasted squash. If you want, you can add a half cup of shredded swiss cheese, on top or mixed in, or leave the cheese off entirely if you wish. Return to the oven and bake for about 40 minutes.",Make green bean casserole. Make summer squash casserole. Make broccoli-cauliflower casserole. Make roasted winter squash and quinoa casserole.,['Make green bean casserole. Make summer squash casserole. Make broccoli-cauliflower casserole. Make roasted winter squash and quinoa casserole.'],"The savory staple of many the Midwestern American holiday meal, green bean casserole is the creamy baked side dish made with few ingredients. If there was ever the recipe that cream of mushroom make necessary, is this. To mix her up, mix together about 4 cups of cooked green beans, cut into bite-sized pieces, and one can of condensed cream of mushroom soup. Stir in about the half cup of milk, the few dashes of soy sauce, to taste, and salt and pepper to taste. Line the mixture in the greased casserole dish and bake at 350 F for about 20 minutes until it gets warmed through and bubbling. Top with about the cup of fried French onions and let brown in the oven for about five minutes. Serve hot. Summer squash like yellow crookneck or zucchini has the tendency to be like pretty bland on their own, but bake up with cheese and crunchy topping can take them to the next level. Cut up about 4 cups of squash (roughly 2 medium squash) and sauté them over medium heat in some olive or coconut oil and half the chopped onion, then combine with ¾ of the cup of water, 2 beaten eggs, the cup of shredded cheddar cheese (or whatever kind of cheese ye prefers), and salt and pepper to taste. Mix the ingredients thoroughly and spread into the casserole dish. Top the mixture with crunched up cracker crumbs, or breadcrumbs if ye prefers, dotted with the tablespoon of butter. Bake at 400 F for 20 minutes, or until golden and firm. Additions or substitutions can include cherry tomatoes, fresh dill, basil, or other summer herbs, and bacon. The same recipe will also work for winter squash where is after being the par-like baked, and will be like great combined with other root vegetables like sweet potato and carrot. To liven up cruciferous vegetables, ye can't go wrong with no cheese. Thickened with the simple roux and baked under breadcrumbs, it's the delicious, if not super-healthy, way for to eat your broccoli. Start by chopping the head of broccoli and about half the head of cauliflower into bite-sized pieces, or by defrosting the package of each, if ye wants to use the frozen variety. Sautee half an onion over medium heat in butter, then add two tablespoons of flour to start the roux. Stir vigorously, browning the flour, then add about two cups of milk, whisking to thicken. When it bubbles and gets like thick, add the quarter-cup of parmesan cheese and the half the package (about 4 oz) of cream cheese. Season with the teaspoon each of thyme, oregano, and dill. If ye likes the little kick, this works like great with about the quarter teaspoon of cayenne, as well. Toss the broccoli and cauliflower in the cheese mixture and spoon into the casserole dish. Top with breadcrumbs and the sprinkling of parmesan cheese, then bake at 350 F for about 40 minutes. The common complaint about vegetable casseroles is that the cheese and cream outweighs the nutritional benefits of the vegetables. While cream-of-mushroom and other varieties of cheesy casserole may taste like good, there is perhaps more nutritional ways of preparing vegetables. Mixing quinoa--the perfect protein, as well as the delicious and hearty grain--with hearty roasted butternut squash fits the bill of healthy and tasty casserole. Roast one medium-sized butternut squash at 400 F, after slicing it in half and scooping out the seeds. Drizzle the little olive oil on top of the squash and roast in the roasting pan for about 20 minutes, until soft. If ye'd prefer chunks of squash, rather than mashed, ye can peel the squash and chop her into bite-sized chunks before roasting. In the hard-bottomed pot, sauté half an onion, chop, with 2-3 cloves of minced garlic in olive oil. When the onion is like translucent, add the teaspoon of dried sage, or the tablespoon of fresh chopped sage, and one cup of quinoa. Stir to coat the quinoa, then add the cup and the half of water. Bring the quinoa to the boil, then simmer over medium-low heat, covered, for about fifteen minutes, until all the water is absorbed. Add salt and pepper to taste, then stir in the cup and the half of chopped spinach or kale, the quarter cup each of dried cranberries and chopped walnuts, and two beaten eggs. In the greased casserole dish, combine the quinoa mixture with the roasted squash. If ye wants, ye can add the half cup of shredded swiss cheese, on top or mixed in, or leave the cheese off entirely if ye wishes. Return to the oven and bake for about 40 minutes.",Are Making green bean casserole. Are Making summer squash casserole. Are Making broccoli-cauliflower casserole. Are Making roasted winter squash and quinoa casserole. 56,wikilingua_multilingual-val-60557,wikilingua_multilingual-val-60557,en,en,"Hold the pipe upside down and gently tap to remove any remaining particles. Then use a pipe cleaner, cotton swab, mechanical pencil, needle, or similarly thin object to remove any large, easily dislodged bits of resin you can reach. Don't risk breaking the pipe to get at tough spots, as you only need to get anything big and easy to reach off now. This will help the alcohol clean the rest of the pipe faster. Try and purchase 90% isopropyl, as it will clean the pipe faster than the more watered-down 71% solution. Place the pipe inside, making sure it is fully submerged in the fluid. Alcohol breaks down tar and resin, making it easier to remove and cleaning off stains over time. Salt will act like an abrasive sponge on your pipe, scrubbing away the resin in places you could never reach with a sponge or brush. Because it is meant to rub away the resin, try and use the biggest grains of salt your can find -- course or kosher salt is usually your best bet. If possible, get the salt in the pipe and then use your fingers to close off the openings to the pipe. You can then shake up the salt inside the chamber, getting rid of as much resin as possible. Shake the bag for 1-2 minutes or until the pipe is visibly clean. Add a splash of fresh isopropyl and let the pipe sit, submerged in the fluid, for several hours before shaking it up again. If you are using 71% isopropyl alcohol, then some of your salt may have dissolved, so be sure to add more if you seem to be missing some. Remove all the alcohol and salt from the pipe with some piping hot water and discard the rest down the toilet, as it can stink up your sink and pipes if left undisturbed. Wipe off any little spots, dipping the end of your tool in some clean alcohol to get rid of any persistent stains. To remove any water marks or non-resin stains, soak the pipe for 10-15 minutes in a mixture of warm water and lemon juice.","Remove any loose gunk from the pipe. Fill a plastic resealable bag with isopropyl (rubbing) alcohol. Add 1 tablespoon of salt to the bag. Shake the pipe in the bag, making sure to work the salt into the inside of the pipe. Soak the pipe for several hours and repeat in the morning to clean very dirty pipes. Rinse out the pipe with hot water. Clean out any remaining spots with a pipe cleaner or cotton swabs.","['Remove any loose gunk from the pipe. Fill a plastic resealable bag with isopropyl (rubbing) alcohol. Add 1 tablespoon of salt to the bag. Shake the pipe in the bag, making sure to work the salt into the inside of the pipe. Soak the pipe for several hours and repeat in the morning to clean very dirty pipes. Rinse out the pipe with hot water. Clean out any remaining spots with a pipe cleaner or cotton swabs.']","Hold the pipe upside down and gently tap remove any remaining particles. Then use the pipe cleaner, cotton swab, mechanical pencil, needle, or similarly thin object remove any large, easy dislodged bits of resin can reach them. Don't risk breaking the pipe get at tough spots, as you only need it get anything big and easy reach off now. This will help the alcohol clean the rest of the pipe faster. Try and purchase 90% isopropyl, as it will clean the pipe faster than the more watered-down 71% solution. Place the pipe inside, making sure is fully submerged in the fluid. Alcohol breaks down tar and resin, making easier remove and cleaning off stains over time. Salt will act like an abrasive sponge on your pipe, scrubbing away the resin in places could never reach them with the sponge or brush. Because it is meant it rub away the resin, try and use the most big grains of salt your can find -- course or kosher salt is usually your most good bet. If possible, get the salt in the pipe and then use your fingers close off the openings to the pipe. You can then shake up the salt inside the chamber, getting rid of as much resin as possible. Shake the bag for 1-2 minute or until the pipe is like visibly clean. Add the splash of fresh isopropyl and let the pipe sit, submerged in the fluid, for several hours before shaking it up again. If you using 71% isopropyl alcohol, then some of your salt may have dissolved, so be like sure add more if you seem be missing some. Remove all the alcohol and salt from the pipe with some piping hot water and discard the rest down the toilet, as can stink up your sink and pipes if left it undisturbed. Wipe off any little spots, dipping the end of your tool in some clean alcohol get rid of any persistent stains. remove any water marks or non-resin stains, soak the pipe for 10-15 minute in the mixture of warm water and lemon juice.","Are Removing any loose gunk from the pipe. Are Filling the plastic resealable bag with isopropyl (rubbing) alcohol. Are Adding 1 tablespoon of salt to the bag. Are Shaking the pipe in the bag, making sure work the salt into the inside of the pipe. Are Soaking the pipe for several hours and are repeating in the morning clean too dirty pipes. Are Rinsing out the pipe with hot water. Are Cleaning out any remaining spots with the pipe cleaner or cotton swabs." 57,wikilingua_multilingual-val-60558,wikilingua_multilingual-val-60558,en,en,"On most models of tractor you’ll need to make a bracket on the frame and bring that forward slightly in order to position the plowing blade at the front. You can use reclaimed steel joists, or something like metal trusses, as these are adaptable and usually strong enough for the purpose. A welding tool is likely to be useful in attaching the bracket to the vehicle’s frame. Try to remove the motor deck and cutting tool before doing this, both for safety reasons and ease of access. You now need to attach the plough bucket or blade to the frame using a welding tool. Try to incorporate a pin or lever to allow the plough bucket to manoeuvre side to side. Add a hand-operated lever to the bucket so it can be pushed to manoeuvre it while you are sitting on the tractor. If you are left-handed, consider doing this on the left-hand side. If you want to incorporate a lift mechanism, you may need to modify the frame slightly to allow for this. You’ll probably need to create a hand or foot lever so the bucket can be lifted by the person riding the mower. Special garden equipment snow chains are available. Check the tire to see what the wheel size it (it should be written on the tire). Your local garden store may carry these, or you can purchase them online. Start fitting your snow chains by laying the chain out on the ground by the side of the tractor wheel. Remove any tangles and check for any damage. Drape the chain over the wheel. You’ll then need to move the tractor forward a few inches to wrap the chain around the tire. Finally, clip the chain into place and do up the rest of the fittings so it is securely fastened around the tire and tight enough to grip the snow as required. For stability, consider adding some weight onto the back end of your tractor to balance out the new weight at the front added by the snowplow blade. To do this: Strap bricks to the back of the tractor. Wheel weights may also help stabilize and balance your tractor.",Make a bracket on the frame of your tractor. Weld the plough bucket onto the frame. Make a lift. Make sure you get the right size of snow chain for your wheels. Put your snow chains on. Put some weight on the back end of your tractor.,['Make a bracket on the frame of your tractor. Weld the plough bucket onto the frame. Make a lift. Make sure you get the right size of snow chain for your wheels. Put your snow chains on. Put some weight on the back end of your tractor.'],"On most models of tractor y'all’ll need make the bracket on the frame and bring that forward slightly in order position the plowing blade at the front. Y'all can use reclaimed steel joists, or something like metal trusses, as these are like adaptable and usually strong enough for the purpose. The welding tool is like likely be like useful in attaching the bracket to the vehicle’s frame. Try remove the motor deck and cutting tool before doing this, both for the safety reasons and the ease of access. Y'all now need attach the plough bucket or blade to the frame using the welding tool. Try incorporate the pin or lever allow the plough bucket manoeuvre side to side. Add the hand-operated lever to the bucket so the thing can be pushed manoeuvre the thing while y'all sitting on the tractor. If y'all are left-handed, consider doing this on the left-hand side. If y'all want incorporate the lift mechanism, y'all may need modify the frame slightly allow for this. Y'all’ll probably need create the hand or foot lever so the bucket can be lifted by the person riding the mower. Special garden equipment snow chains are like available. Check the tire see what-all the wheel size the thing (the thing should be written on the tire). Your local garden store may carry these, or y'all can purchase them online. Start fitting your snow chains by laying the chain out on the ground by the side of the tractor wheel. Remove any tangles and check for any damage. Drape the chain over the wheel. Y'all’ll then need move the tractor forward the few inch wrap the chain around the tire. Finally, clip the chain into place and do up the rest of the fittings so the thing is securely fastened around the tire and tight enough grip the snow as required. For the stability, consider adding some weight onto the back end of your tractor balance out the new weight at the front added by the snowplow blade. do this: Strap bricks to the back of the tractor. Wheel weights may also help stabilize and balance your tractor.",Are Making the bracket on the frame of your tractor. Are Welding the plough bucket onto the frame. Are Making the lift. Are Making like sure ye gets the right size of snow chain for your wheels. Are Putting your snow chains on. Are Putting some weight on the back end of your tractor. 58,wikilingua_multilingual-val-60559,wikilingua_multilingual-val-60559,en,en,"On iPhones this will be labeled “Find My Phone,” while on Android devices, it’s called the “Android Device Manager.” This program will track your phone’s location and relay this information to the cloud. It’s important that you set this feature up while you still have your phone with you, as there is no way to enable Find My Phone if your phone has already been stolen. Find My Phone is a component of Apple’s cloud-based server, iCloud, which backs up and stores your phone’s data. If you have not yet set up an iCloud account, you won’t be able to use the Find My Phone app. Set up an iCloud account through your phone’s “Settings” menu, then locate “iCloud” and tap the “Account” to sign in. In order for the Device Manager to locate your stolen phone, you’ll need to have the GPS-tracking “Location” setting turned on. You can turn Lost Mode on remotely: you’ll need to login to your iCloud or your Android Device Manager account, and can turn on Lost Mode from there. With Lost Mode turned on, whoever stole your phone will be unable to login and shouldn’t have access to any of your phone’s data or apps. Once you’ve recovered your missing phone, you can turn off Lost Mode by entering your passcode on the phone’s home screen. Even if your iPhone or Android is offline (not connected to the internet), you can still remotely lock the phone. You’ll do this through logging in to your online account. Any settings that you change on your device will take effect the next time the phone is online. If your iPhone has been stolen, you can track its physical location online at www.icloud.com/find. This will bring up a map showing the current location of your phone. The map will show real-time movements, so if your phone is on a bus or subway car, you’ll be able to follow it along the map. If your Android phone has been stolen—or you prefer to setup your account on a computer rather than on your phone—you can access the Device Manager online at: www.google.com/android/devicemanager. Logging into this website will show you your missing phone’s location. Once you’ve located your missing phone, you can have the device play a sound to draw attention. While this won’t help if someone has deliberately taken your phone, it could be useful if your phone is near you and has simply been misplaced. From the iCloud or Android Device Manager website, you can click a button to Lock your phone. This will disable the login mechanism, and make it so that the individual who stole your phone will not have access to any of your personal data or contact information. The Device Manager will ask you to input a new device password for your phone. Once you have recovered your lost or stolen phone, you’ll be able to disable Lock mode by typing in this password. From the menu on the online phone tracking page, you can choose to “Ring” your phone. This will cause your phone to ring at its maximum volume for 5 minutes, unless you choose to turn off the Ring setting before that. The Ring function is useful if you suspect that someone may have taken your phone by accident or that the loud ringing will help you or another individual find your phone nearby. If you prefer not to use the Android Device Manager function to track your phone if it goes missing, you can also download one of many available tracking apps from the Google Play Store. These apps will allow you to connect to a website where, if your phone has been stolen, you can find the phone’s location remotely. An app like Lookout—among many others available on both the Apple Store and the Google Play Store—will allow you to sound an alarm, lock your phone, and remotely wipe your phone’s data.",Enable your smartphone’s tracking app. Enable Lost Mode. Track your phone online. Lock your phone. “Ring” your phone. Download a tracking app from the Google Play or Apple store.,['Enable your smartphone’s tracking app. Enable Lost Mode. Track your phone online. Lock your phone. “Ring” your phone. Download a tracking app from the Google Play or Apple store.'],"On iPhones this will be labeled “Do Find Me Phone,” while on Android devices, the thing’s call the “Android Device Manager.” This here program will track your phone’s location and relay this here information to the cloud. The thingdoes ’s like important that ye set this here feature up while ye still have your phone with ye, as there is no way enable Find Me Phone if your phone has already been stolen. Do Find Me Phone does be the component of Apple’s cloud-based server, iCloud, which backs up and stores your phone’s data. If ye is not set up an iCloud account, ye won’t be like able use the Find Me Phone app. Do Set up an iCloud account through your phone’s “Settings” menu, then locate “iCloud” and tap the “Account” sign in. In order for the Device Manager locate your stolen phone, ye’ll does need have the GPS-tracking “Location” setting turn on. Ye can turn Lost Mode on remotely: ye’ll do need login to your iCloud or your Android Device Manager account, and can turn on Lost Mode from there. With Lost Mode turn on, whoever-all steal your phone will be like unable login and shouldn’t have access to any of your phone’s data or apps. Once ye’ve recover your missing phone, ye can turn off Lost Mode by entering your passcode on the phone’s home screen. Even if your iPhone or Android is like offline (not connected to the internet), ye can still remotely lock the phone. Ye’ll do do this through logging in to your online account. Any settings that ye change them on your device will take the effect the next time the phone is like online. If your iPhone has been stolen, ye can track its physical location online at www.icloud.com/find. This will bring up the map showing the current location of your phone. The map will show real-time movements, so if your phone is on the bus or subway car, ye’ll be like able follow the thing along the map. If your Android phone has been stolen—or ye prefer setup your account on the computer rather than on your phone—ye can access the Device Manager online at: www.google.com/android/devicemanager. Logging into this here website will show ye your missing phone’s location. Once ye’ve locate your missing phone, ye can have the device play the sound draw the attention. While this won’t help if someone is taken your phone, the thing could be like useful if your phone is near ye and has simply been misplaced. From the iCloud or Android Device Manager website, ye can click the button to Lock your phone. This will disable the login mechanism, and make the thing so that the individual who steal your phone will not have access to any of your personal data or contact information. The Device Manager will ask ye input the new device password for your phone. Once ye is your lost or stolen phone recovered , ye’ll be like able disable Lock mode by typing in this here password. From the menu on the online phone tracking page, ye can choose to “Ring” your phone. This will cause your phone ring at its maximum volume for 5 minute, unless ye choose turn off the Ring setting before that. The Ring function does be like useful if ye suspect that someone may have taken your phone by accident or that the loud ringing will help ye or another individual find your phone near. If ye prefer not use the Android Device Manager the function track your phone if the thing goes missing, ye can also download one of many available tracking apps from the Google Play Store. These here apps will allow ye connect to the website where, if your phone has been stolen, ye can find the phone’s location remotely. An app like Lookout—among many others available on both the Apple Store and the Google Play Store—will allow ye sound an alarm, lock your phone, and remotely wipe your phone’s data.",Are Enabling your smartphone’s tracking app. Enable Lost Mode. Are Tracking your phone online. Are Locking your phone. “Ring” your phone. Are Downloading the tracking app from the Google Play or Apple store. 59,wikilingua_multilingual-val-60560,wikilingua_multilingual-val-60560,en,en,"If you are trying to get over a narcissist, it may surprise you when months or even years later the person still seems to have an impact on your life. Recovering from a narcissistic relationship takes time. There is no precise window to allow for healing. Don’t add insult to injury by being hard on yourself for not healing fast enough. Recovery can take a long time. It's OK to heal at your own pace. A lot of emotions and mental processes may follow a breakup with a narcissist. Don’t fight off these emotions. Allow yourself to fully feel them. You might experience sadness, anger, and even shame for not seeing all the red flags about this person. Give yourself permission to grieve, but don't get lost in your grief. Instead, try mindfulness by noticing your thoughts, labeling the feelings, and recognizing how they manifest in your body. Feel them and then let them go. Non-stop judgment and self-doubt may have been partly what made you attractive to the narcissist in the first place. In order to get over this person and minimize your chances of entering another similar relationship, you will need to stop judging yourself. Resist the urge to call yourself “stupid” or criticize your inability to see the narcissist’s true nature. Remember even if you “feel” stupid, it doesn’t mean you are. Feelings are not facts. A major part of recovery from a narcissistic relationship is self-care. When you were in the relationship with the narcissist, you may have felt like the person never truly supported you or cared for your emotional needs. Now is the time to feel that void by pouring all that love and support into yourself. Self-care can be anything that helps you feel relaxed and nourished. Try creating a routine of journaling, lighting a scented candle, and playing soft music. Or, pick up a new hobby, learn how to bake, or plant flowers in your garden. Do whatever makes you feel good. Many others have had to recover after dating or even marrying a narcissist. You can get through this by reaching out to them. Try joining a support group for others who have ended relationships with narcissists. Ask your therapist for suggestion of groups online or in your community.",Don’t place a time-limit on your healing. Acknowledge your feelings. Cast out judgments. Incorporate self-care into your routine. Join a support group.,['Don’t place a time-limit on your healing. Acknowledge your feelings. Cast out judgments. Incorporate self-care into your routine. Join a support group.'],"If y'all trying for to get over the narcissist, the thing may surprise y'all when months or even years later the person still seems for to have an impact on your life. Recovering from the narcissistic relationship takes time. There is no precise window for to allow for healing. Don’t add insult to injury by being like hard on youself for not healing fast enough. Recovery can take the long time. The thing's Like OK for to heal at your own pace. The lot of emotions and mental processes may follow the breakup with the narcissist. Don’t fight off these here emotions. Allow youself for to fully feel them. Y'all can experience the sadness, the anger, and even shame for not seeing all the red flags about this here person. Give youself the permission for to grieve, but don't get lost in your grief. Instead, try the mindfulness by noticing your thoughts, labeling the feelings, and recognizing how does they manifest in your body. Feel them and then let them go. Non-stop judgment and self-doubt may have been partly what made y'all attractive to the narcissist in the first place. In order for to get over this here person and minimize your chances of entering another similar relationship, y'all will need for to stop judging youself. Resist the urge for to call youself “stupid” or criticize your inability for to see the narcissist’s true nature. Remember even if y'all “would feel” like stupid, the thing doesn’t mean y'all are. Feelings isn't no facts. The major part of recovery from the narcissistic relationship is self-care. When y'all was in the relationship with the narcissist, y'all may have felt like the person never truly supported y'all or cared for your emotional needs. Now is the time for to feel that void by pouring all that there love and support into youself. Self-care can be anything helps y'all feel like relaxed and nourished. Try creating the routine of journaling, lighting the scented candle, and playing soft music. Or, pick up the new hobby, learn how for to bake, or plant flowers in your garden. Do does whatever make y'all feel like good. Many others is had for to recover after dating or even marrying the narcissist. Y'all can get through this by reaching out to them. Try joining the support group for others is relationships with narcissists ended . Ask your therapist for the suggestion of groups online or in your community.",Don’t are placing the time-limit on your healing. Are Acknowledging your feelings. Are Casting out judgments. Are Incorporating self-care into your routine. Are Joining the support group. 60,wikilingua_multilingual-val-60561,wikilingua_multilingual-val-60561,en,en,"Once your rabbit reaches four to six months of age, you need have him neutered (or spayed if she is female). This will prevent any unwanted litters of rabbits, aggressive behavior, urine spraying, urinary tract infections, and uterine cancers. This is especially important for your rabbit because he is prone to uterine cancer. Yearly checkups for your Harlequin rabbit are recommended to keep him in top health. This is especially helpful so your rabbit can have his teeth checked. Even with ready access to chew toys, his teeth may grow too long. If his teeth are out of alignment or uneven, your vet may trim his teeth so the teeth won't cause him any pain or pierce his lip. Despite you taking care of your rabbit, he may still become ill. To help take care of him, you need to watch your rabbit closely in case he shows signs of sickness. If you notice any, you need to take him to the vet. These signs include: Discharge from his nasal passage or eyes Drooling or unnecessary wetness around his mouth Reduction or loss of appetite and water drinking Skin redness, swelling, or fur loss Loss of mobility in his back legs Inability or avoidance of hopping Diarrhea Not going to the bathroom for at least a day Red or dark urine Running a temperature over 105 °F",Spay or neuter your rabbit. Have frequent checkups. Notice signs of ill health.,['Spay or neuter your rabbit. Have frequent checkups. Notice signs of ill health.'],"Once your rabbit is reaching four six months of age, ye are needing is him neutered (or spayed if herself is like female). This will prevent any unwanted litters of rabbits, aggressive behavior, urine spraying, urinary tract infections, and uterine cancers. This is like especially important for your rabbit because himself is like prone to uterine cancer. Yearly checkups for your Harlequin rabbit are recommended keep him in top health. This is like especially helpful so your rabbit can have his teeth checked. Even with ready access chew toys, his teeth may grow too long. If his teeth are out of alignment or uneven, your vet may trim his teeth so the teeth won't cause him any pain or are piercing his lip. Despite ye taking the care of your rabbit, himself may still become like ill. help are taking the care of him, ye are needing watch your rabbit close in case himself is showing signs of sickness. If ye are noticing any, ye are needing take him to the vet. These signs are including: Discharge from his nasal passage or eyes Drooling or unnecessary wetness around his mouth Reduction or the loss of appetite and water drinking Skin redness, swelling, or fur loss Loss of the mobility in his back legs Inability or the avoidance of hopping Diarrhea Not going to the bathroom for at least the day Red or dark urine Running the temperature over 105 °F",Spay or neuter your rabbit. Have frequent checkups. Notice signs of ill health. 61,wikilingua_multilingual-val-60562,wikilingua_multilingual-val-60562,en,en,"Get your dog into a standing position and position yourself in its line of sight. Focus the dog's attention on a treat in your hand. Raise that hand in front of the dog’s nose to let it get the scent, then to above its head level. When you hold the treat above the dog’s head, most dogs will naturally sit to get a better view of it. Give the dog an immediate treat and praise. Follow the routine of treat and praise and say “good sit” when the dog is performing the behavior. Your pup may be slow at first, but more treats and praise will speed up its response. Make sure that you do not praise the dog until its actually sitting. If you praise halfway through the sit, the dog will think that is what you want. Also, make sure that you do not praise it for getting back up, or you will get that behavior instead of the sit. If your dog does not sit with the treat technique, you can use your leash and collar. Stand next to the dog, facing the same direction as it. Place a little backward pressure on the collar to encourage a sit. You may even need to encourage the sit by adding a little gentle scoop behind the dog’s hind legs. Gently lean the dog backward with the help of the collar while doing this. As soon as it sits, give the dog immediate praise and reward. Praise natural sitting behavior. Look for times throughout the day when your dog just sits on his own. Praise that behavior, and pretty soon you'll have a dog that sits for attention instead of jumping or barking at you. The “come” is used whenever you want your dog to come to you. This command is potentially life-saving, as it can prevent your dog from running off if he gets loose. Begin by getting your dog’s attention. You want to make it run toward you. Use praise and your “happy voice” to encourage the dog to move toward you. Once the dog comes, give immediate praise. Pair the behavior with the verbal command. As your dog begins to realize it will be rewarded for coming to you, start giving the verbal command “come.” When it responds to the command, reinforce it in praise by pairing it with “good”: “good come!” Move the training to more public spaces. Because the “come” command could save your dog's life, it must learn to respond to it even when it's distracted. Move the training sessions from your home or yard to a public park. There are more sights, sounds, and smells demanding his attention there. Give enormous rewards. Because this command is so important, the praise you give for performing it should be extravagant. Responding to the ""come"" command should be the best part of your dog's day. Take your dog on regular walks with a leash. This is important not just for training, but for its physical and mental health. Depending on what breed of dog you have, the dog may need a lot of exercise to keep it happy and in shape. Discourage pulling. Most dogs will pull on the leash when they're learning to take walks. When it starts pulling, stop immediately. Don't take another step until the dog comes to your side and focuses its attention on you. Change directions. An even more effective method is to walk in the opposite direction and encourage your dog to come with you. Once it has caught up, praise and treat it. Make it fun to be by your side. Your dog's natural impulse is to chart its own course and investigate its environment. You need to make walking by your side more appealing that that. Use an enthusiastic voice when changing directions, and lavish the dog with praise when it comes back to your side. Pair the behavior with a verbal command. Once the dog walks consistently at your side, you can give the behavior a name, like “heel"" or “let’s go.”",Training a Doberman to sit. Training a Doberman to come when called. Teach a Doberman to heel.,['Training a Doberman to sit. Training a Doberman to come when called. Teach a Doberman to heel.'],"Get your dog into the standing position and position youself in its line of sight. Focus the dog's attention on the treat in your hand. Raise that hand in front of the dog’s nose let the thing get the scent, then to above its head level. When ye hold the treat above the dog’s head, most dogs will naturally sit get the more better view of the thing. Give the dog an immediate treat and praise. Follow the routine of treat and praise and say “good sit” when the dog is performing the behavior. Your pup may be like slow at first, but more treats and praise will speed up its response. Make like sure that ye do not praise the dog until its actually sitting. If ye would praise halfway through the sit, the dog will think that is what-all ye want. Also, make like sure that ye do not praise the thing for getting back up, or ye will get that behavior instead of the sit. If your dog does not sit with the treat technique, ye can use your leash and collar. Stand next to the dog, facing the same direction as the thing. Place the little backward pressure on the collar encourage the sit. Ye may even need encourage the sit by adding the little gentle scoop behind the dog’s hind legs. Gently lean the dog backward with the help of the collar while doing this. As soon as the thing sits, give the dog immediate praise and reward. Praise natural sitting behavior. Look for times throughout the day when your dog just sits it on his own. Praise that behavior, and pretty soon ye'll have the dog where sits for attention instead of jumping or barking at ye. The “come” is used whenever ye want your dog come to ye. This command is potentially life-like saving, as the thing can prevent your dog from running off if himself would get like loose. Begin by getting your dog’s attention. Ye want make the thing run toward ye. Use praise and your “happy voice” encourage the dog move toward ye. Once the dog comes, give immediate praise. Pair the behavior with the verbal command. As your dog begins realize the thing will be rewarded for coming to ye, start giving the verbal command “come.” When the thing responds to the command, reinforce the thing in praise by pairing the thing with “good”: “good come!” Move the training to more public spaces. Because the “come” command could save your dog's life, the thing must learn respond to the thing even when the thing's distracted. Move the training sessions from your home or yard to the public park. There is more sights, sounds, and smells demanding his attention there. Give enormous rewards. Because this command is like so important, the praise ye give it for performing the thing should be like extravagant. Responding to the ""come"" command should be the most good part of your dog's day. Take your dog on regular walks with the leash. This is like important not just for training, but for its physical and mental health. Depending on what breed of dog ye have it, the dog may need the lot of exercise keep the thing happy and in shape. Discourage pulling. Most dogs will pull on the leash when they're learning take walks. When the thing starts pulling, stop immediately. Don't take another step until the dog comes to your side and focuses its attention on ye. Change directions. An even more effective method is walk in the opposite direction and encourage your dog come with ye. Once the thing is caught up, praise and treat the thing. Make the thing fun be by your side. Your dog's natural impulse is chart its own course and investigate its environment. Ye need make walking by your side more appealing that that. Use an enthusiastic voice when changing directions, and lavish the dog with praise when the thing comes back to your side. Pair the behavior with the verbal command. Once the dog walks consistently at your side, ye can give the behavior the name, like “heel"" or “let’s go.”",Training the Doberman to sit. Training the Doberman to come when called. To heel Teach the Doberman. 62,wikilingua_multilingual-val-60563,wikilingua_multilingual-val-60563,en,en,"Carpenter bees build their nests in soft pieces of wood, so avoid untreated lumber. Head to a hardware store or repurpose any wood scraps you have laying around. Pine and cedar are a couple of options for an inexpensive but effective trap. For an easy trap that doesn’t require a lot of cutting, get: A 4 in × 4 in (10 cm × 10 cm) wood post at least 7 in (18 cm) in height. Pressure-treated wood often has a faint green hue and smells like oil. The wood may also have a stamp like “L P22” on it to indicate that it has been treated. You can design your trap differently if you wish to. For instance, if you’re good with crafts, try cutting boards and nailing them together to make a square box. Whenever you plan on cutting or drilling wood for the trap, cover up to avoid sawdust and wood shards. Keep other people out of the areas while you work. Consider also working outdoors or ventilating your workspace by opening nearby doors and windows. Wear a short-sleeved shirt so you don’t have to worry about loose fabric getting caught in your tools. Also, don’t wear jewelry and tie back your hair if it is long. If you’re working with a long post, trim it to size first. Measure up from one end of the post and mark the distance in pencil. Then, use a circular saw or handsaw to cut horizontally across the post. Set aside the part you aren’t planning on using for the trap. The post doesn’t have to be very long in order to direct bees into the trap. In fact, leaving the post relatively small makes the trap easier to handle. If you have excess wood to spare, you could make additional traps with the material you cut. Measure about 7 in (18 cm) up along one side of the post. Make another mark about 4 in (10 cm) up the opposite side of the post. Use a ruler to draw a diagonal line connecting the points. The line will be at about a 45-degree angle and is used to cut the top part of the trap. Making this angle helps later with creating tunnels for the bees to enter. You could also do it without cutting the post at an angle, but it makes the tunnels trickier to line up. If you don’t wish to do this, you could leave the top alone and instead make a tunnel all the way through the post. Then, cover the top hole with a plank so the bees can’t escape that way. Hold the post still again. To make the cutting process easier if you’re using a handsaw, pin it to a workbench or sawhorse with a bench clamp. If you’re using a circular saw, hold the wood so the saw slices across the line you made. This will leave the post with an angled top you can use to hang the trap later. The angled top prevents light from filtering into the trap’s tunnels, so the bees won’t have as much of an opportunity to escape. If you don’t plan on cutting the top, try nailing a board to it. The board will cover up any holes as well as give you a place to safely install a hanging mechanism.",Purchase pressure-treated wood to make the base of the trap. Put on eye goggles and a dust mask before working on the trap. Cut the wood post until it’s 7 in (18 cm) in length. Measure and mark a diagonal angle at the top of the post. Use a saw to trim the post along the traced line.,['Purchase pressure-treated wood to make the base of the trap. Put on eye goggles and a dust mask before working on the trap. Cut the wood post until it’s 7\xa0in (18\xa0cm) in length. Measure and mark a diagonal angle at the top of the post. Use a saw to trim the post along the traced line.'],"Carpenter bees build their nests in soft pieces of wood, so avoid untreated lumber. Head to one hardware store or repurpose any wood scraps you have laying around. Pine and cedar are one couple of options for an inexpensive but effective trap. For an easy trap that doesn’t require one lot of cutting, get: One 4 in × 4 in (10 cm × 10 cm) wood post at least 7 in (18 cm) in height. Pressure-treated wood often has one faint green hue and smells like oil. The wood may also have one stamp like “L P22” on it to indicate that has been treated. You can design your trap different if you wish to. For the instance, if ’re good with crafts, try cutting boards and nailing them together to make one square box. Whenever you plan on cutting or drilling wood for the trap, cover up to avoid sawdust and wood shards. Keep other people out of the areas while you work it. Consider also working outdoors or ventilating your workspace by opening nearby doors and windows. Wear one short-sleeved shirt so you don’t gotta worry about loose fabric getting caught in your tools. Also, don’t wear jewelry and tie back your hair if it is long. If ’re working with one long post, trim it to size first. Measure up from one end of the post and mark the distance in pencil. Then, use one circular saw or handsaw to cut horizontally across the post. Set aside the part you aren’t planning on using for the trap. The post doesn’t gotta be too long in order to direct bees into the trap. In fact, leaving the post relatively small makes the trap easier to handle. If you have excess wood for to spare, you can make additional traps with the material you cut. Measure about 7 in (18 cm) up along one side of the post. Make another mark about 4 in (10 cm) up the opposite side of the post. Use one ruler to draw one diagonal line connecting the points. The line will be at about one 45-degree angle and is used to cut the top part of the trap. Making this angle helps later with creating tunnels for the bees for to enter. You can also do it without cutting the post at an angle, but makes the tunnels trickier to line up. If you don’t wish to do this, you can leave the top alone and instead make one tunnel all the way through the post. Then, cover the top hole with one plank so the bees can’t escape that way. Hold the post still again. To make the cutting process easier if you’re using one handsaw, pin it to one workbench or sawhorse with one bench clamp. If you’re using one circular saw, hold the wood so the saw slices across the line you made. This will leave the post with an angled top you can use to hang the trap later. The angled top prevents light from filtering into the trap’s tunnels, so the bees won’t have as much of an opportunity to escape. If you don’t plan on cutting the top, try nailing one board to it. The board will cover up any holes as well as give you one place for to safe install one hanging mechanism.",Purchase pressure-treated wood make the base of the trap. Are Putting on eye goggles and the dust mask before working on the trap. Are Cutting the wood post until the thing’s 7 in (18 are cming) in length. Measure and are marking the diagonal angle at the top of the post. Are Using the saw trim the post along the traced line. 63,wikilingua_multilingual-val-60564,wikilingua_multilingual-val-60564,en,en,"This method is great for those pairs of jeans that need to be made a lot longer. Because of the wide, colorful cuff you'll be making, this method is great for children's jeans. Here's what you'll need: Jeans Tape measure Scissors Thread Sewing machine Fabric Sewing pins Don't worry, your jeans will be longer by the end of this tutorial. The bottom hems adds a lot of bulk. It will be easier to sew without it. You will be sewing a fabric band or cuff to make the jeans longer. First, however, you will need to draft the pattern for your cuff. Here is how to figure out the measurements for your cuff: Measure around the cut edge of the pant leg (the circumference). Add 1 inch (2.54 centimeters). You will need this for your seam allowance. Decide how wide you want the band to be. Multiply that number by 2 (you will be folding the fabric in half later) and add 1 inch (2.54 centimeters) for the seam allowance. You will end up with something that looks like a rectangle. You can use any fabric you want, but a lightweight fabric (such as cotton) may be easier to sew with than a heavyweight fabric (such as canvas). Choose something with a contrasting color. You can even pick something out with a fun pattern. Make sure that you are sewing the right sides together. Use a ½ inch (1.27) seam allowance. You will end up with a squat tube. You should now see the right sides of the fabric on the outside and on the inside of the tube. Align the cut edge of the cuff with the cut edge of the pant leg. Rotate the cuff so that the seam is aligned with the inseam of the jeans. Pin everything in place. Slip the pant leg onto the sewing machine and sew along the raw/cut edge. Rotate the pant leg as you go so that it does not get tangled. Snip off any excess thread and tie the ends into tight knots. Press the hem against the jean fabric and away from the cuff. Slip the pant leg back onto the sewing machine arm and sew the hem down. Try to get as close to the seam as possible. Be sure to rotate the pant leg as you go so that it does not get tangled. When you are done, tie the threads off into tight knots and snip off any excess. Your pant legs will now be much longer. The bright band of color along the bottom hem will add some contrast and flair.",Gather your supplies. Cut off the bottom hem of your pant leg. Determine the measurements for your fabric band. Cut the fabric according to your measurements. Fold the rectangle in half and sew the two short sides together. Fold the top edge down towards the bottom edge so that you end up with an even shorter tube. Flip the pant leg inside out and slip the cuff inside it. Sew the two together using a ½ inch (1.27) seam allowance. Gently tug the cuff out from inside the pant leg and iron the seam. Topstitch the hem down using a thread color that matches your jean fabric. Repeat the entire process for the other pant leg. Done.,['Gather your supplies. Cut off the bottom hem of your pant leg. Determine the measurements for your fabric band. Cut the fabric according to your measurements. Fold the rectangle in half and sew the two short sides together. Fold the top edge down towards the bottom edge so that you end up with an even shorter tube. Flip the pant leg inside out and slip the cuff inside it. Sew the two together using a ½ inch (1.27) seam allowance. Gently tug the cuff out from inside the pant leg and iron the seam. Topstitch the hem down using a thread color that matches your jean fabric. Repeat the entire process for the other pant leg. Done.'],"This method does be great for them pairs of jeans that gotta be made the lot longer. Because of the wide, colorful cuff y'all'll be making it, this method does be great for children's jeans. Here's what-all y'all'll need: Jeans Tape do measure Scissors Thread Sewing machine Fabric Sewing pins Don't worry, your jeans will be more longer by the end of this tutorial. The bottom hems do add the lot of bulk. The thing will be more easier to sew without the thing. Y'all will be sewing the fabric band or cuff to make the jeans longer. First, however, y'all will gotta draft the pattern for your cuff. Here is how to figure out the measurements for your cuff: Measure around the cut edge of the pant leg (the circumference). Do Add 1 inch (2.54 centimeter). Y'all will need this for your seam allowance. Do Decide how wide y'all want the band to be. Do Multiply that number by 2 (y'all will be folding the fabric in half later) and add 1 inch (2.54 centimeter) for the seam allowance. Y'all will end up with something that looks like the rectangle. Y'all can use any fabric y'all want it, but the lightweight fabric (such as cotton) may be more easier to sew with than the heavyweight fabric (such as canvas). Do Choose something with the contrasting color. Y'all can even pick something out with the fun pattern. Do Make sure that y'all sewing the right sides together. Do Use the ½ inch (1.27) seam allowance. Y'all will end up with the squat tube. Y'all should now see the right sides of the fabric on the outside and on the inside of the tube. Do Align the cut edge of the cuff with the cut edge of the pant leg. Do Rotate the cuff so that the seam is aligned with the inseam of the jeans. Do Pin everything in place. Do Slip the pant leg onto the sewing machine and sew along the raw/cut edge. Do Rotate the pant leg as y'all go so that the thing does not get tangled. Do Snip off any excess thread and tie the ends into tight knots. Do Press the hem against the jean fabric and away from the cuff. Slip the pant leg back onto the sewing machine arm and sew the hem down. Do Try to get as close to the seam as possible. Do Be sure to rotate the pant leg as y'all go so that the thing does not get tangled. When y'all are done, do tie the threads off into tight knots and snip off any excess. Your pant legs will now be much more longer. The bright band of color along the bottom hem will add some contrast and the flair.",Do Gather your supplies. Do Cut off the bottom hem of your pant leg. Do Determine the measurements for your fabric band. Do Cut the fabric according to your measurements. Do Fold the rectangle in half and sew the two short side together. Do Fold the top edge down towards the bottom edge so that ye ends up with a even more shorter tube. Flip the pant leg inside out and slip the cuff inside the thing. Sew the two together using the ½ inch (1.27) seam allowance. Gently tug the cuff out from inside the pant leg and iron the seam. Do Topstitch the hem down using the thread color where matches your jean fabric. Do Repeat the entire process for the other pant leg. Done. 64,wikilingua_multilingual-val-60565,wikilingua_multilingual-val-60565,en,en,"Combine the two spices in a mortar and grind them down into a powder using a pestle. If you do not have a mortar and pestle, you could also grind the spices with a coffee grinder or the side of a knife. If using a coffee grinder, make sure to clean the machine well before using it for coffee. If using a knife, crush the coriander seeds and peppercorns into powder by smashing them on a cutting board with the side of your knife, using the heel of your hand to apply pressure to flat side of the blade from the other side. Remove the beef brisket from the brine mixture and pat dry with clean paper towels. The cut of meat needs to be fairly dry in order to get the dry rub to stick effectively. There can be a little dampness, but it should not be “dripping wet.” Apply the pepper and coriander rub over all sides of the brisket generously, using up to the full amount, if desired. Most of the surface should be covered. If, however, you prefer a less potent flavor, you can cut down on the amount of rub you use and apply it only according to your own tastes.",Grind the peppercorns and coriander seeds. Dry the brisket. Cover the beef with the rub.,['Grind the peppercorns and coriander seeds. Dry the brisket. Cover the beef with the rub.'],"Are Combining the two spice in the mortar and are grinding them down into the powder using the pestle. If you do not have the mortar and pestle, you can also grind the spices with the coffee grinder or the side of the knife. If using the coffee grinder, are making like sure to clean the machine well before using it for coffee. If using the knife, are crushing the coriander seeds and peppercorns into powder by smashing them on the cutting board with the side of your knife, using the heel of your hand to apply pressure to flat side of the blade from the other side. Are Removing the beef brisket from the brine mixture and are patting dry with clean paper towels. The cut of meat is needing to be like fairly dry in order to get the dry rub for to stick effectively. There can is the little dampness, but should not be “dripping wet.” Are Applying the pepper and coriander rub over all sides of the brisket generously, using up to the full amount, if desired. Most of the surface should be covered. If, however, you are preferring the less potent flavor, you can cut down on the amount of rub are using and are applying it only according to your own tastes.",Grind the peppercorns and coriander seeds. Are Drying the brisket. Are Covering the beef with the rub. 65,wikilingua_multilingual-val-60566,wikilingua_multilingual-val-60566,en,en,"Some companies employ multiple business development managers. At that point, each individual may not perform all areas typically assigned to someone in position. However, the basics apply to everyone in the early stages of their career. You won’t get to the point where you only need to worry about, say, client satisfaction if you weren’t capable of doing it all. This refers to determining which opportunities for expansion you should pursue and how you should do so. Potential clients may fall into your lap, but if your company is not prepared to handle their business, it will be detrimental to you. On the other hand, if there is an ideal company for you to do business with that is not necessarily looking for partnership, you may have to strategize a way to entice them. This aspect of business never goes away. You will always be looking at businesses to see what they are lacking, and try to sell to them. Your numbers will speak for themselves, making it easier for you to get promoted. More important than gaining new business is keeping the old. Though it is normal for business to go out the door on a regular basis, you should do everything you can to make your clients feel important. Go see them in person and take them to dinner. Make sure they are up-to-speed on all the latest developments at your company.",Work on the basic skills. Get used to developing strategies. Practicing your sales skills. Practice interpersonal skills and maintaining business relationships.,['Work on the basic skills. Get used to developing strategies. Practicing your sales skills. Practice interpersonal skills and maintaining business relationships.'],"Some companies employs multiple business development managers. At that point, each individual may not perform all areas typically assigned to someone in position. However, the basics applies to everyone in the early stages of their career. Ye won’t get to the point where ye only needs to worry about, say, client satisfaction if ye wasn’t like capable of doing the thing all. This refers to determining which opportunities for expansion ye should pursue and how ye should do so. Potential clients may fall into your lap, but if your company is not like prepared to handle their business, the thing will be like detrimental to ye. On the other hand, if there is an ideal company for ye for to do business with that not necessarily looking for partnership, ye may gotta strategize the way for to entice them. This aspect of business never goes away. Ye will always be looking at businesses to see what-all lacking, and try to sell to them. Your numbers will speak for their own self, making the thing more easier for ye to get promoted it. Like More important than gaining new business keeping the old. Though the thing is like normal for business to go out the door on the regular basis, ye should do everything ye can it to make your clients feel like important. Go see them in person and take them to dinner. Make like sure are up-to-speed on all the most latest developments at your company.",Are Working on the basic skills. Get used to developing strategies. Practicing your sales skills. Are Practicing interpersonal skills and maintaining business relationships. 66,wikilingua_multilingual-val-60567,wikilingua_multilingual-val-60567,en,en,"If you shampoo your curly hair frequently, it may dry out. To keep your hair from looking and feeling dry, wait a few days between washes. Shampoos that contain sulfates may also contribute to dryness and frizziness, so it’s best to wash with a sulfate-free shampoo each time. Check the ingredient list on the product before buying to confirm it doesn't include sulfates. Your curly hair benefits from hydration. Invest in a moisturizing conditioner to greatly diminish and prevent frizziness. Condition your hair right after you rinse out your shampoo. Look for a conditioner that contains a type of oil, such as coconut, grape seed, or argan. These ingredients all help moisturize and prevent dryness.",Wash your hair 2-3 times each week. Use a sulfate-free shampoo. Use a moisturizing conditioner.,['Wash your hair 2-3 times each week. Use a sulfate-free shampoo. Use a moisturizing conditioner.'],"If y'all shampoos your curly hair frequently, the thing may dry out. keep your hair from looking and feeling like dry, wait the few days between washes. Shampoos contains sulfates may also contribute dryness and frizziness, so the thing’s most best wash with the sulfate-free shampoo each time. Check the ingredient list on the product before buying confirm the thing don't include no sulfates. Your curly hair benefits from hydration. Invest in the moisturizing conditioner greatly diminish and prevent frizziness. The Condition your hair straight after y'all rinses out your shampoo. Look for the conditioner contains the type of oil, such as coconut, grape seed, or argan. It is moisturize and prevent dryness that these ingredients all helps.",Are Washing your hair 2-3 times each week. Are Using the sulfate-free shampoo. Are Using the moisturizing conditioner. 67,wikilingua_multilingual-val-60568,wikilingua_multilingual-val-60568,en,en,"It’s important to choose a layout that is most convenient to you. Knowing the type of entries you are going to make will help identify the different columns that you will need. You will need a column for every assignment graded, in addition to a column for students’ names, the total, the average and the final grade. For this data you will need three columns: First Name, Last Name and a column for the number of students. Creating a Sequence Column of Numbers With cell A6 being selected, type 1 Press the down key Type the number 2 Hover over cell A6 until the cursor is shaped as a Click and drag the cursor from Cell A6 to A7,now both cells are highlighted with a box around them Hover over the lower right corner of the box until the cursor becomes a plus +(this is called the fill handle) Click and drag until your end number is reached. Type the name of the columns: Select cell B5, Type the column name First Name,Press tab from the keyboard, Type Last Name, Enter the names of the students to the corresponding columns. Type the remaining of the columns such as Homework 1,Homework 2, Quiz 1, Quiz 2, Exam, Total, Average, and Final Grade. Use the tab key to move from a column cell to the next. To have the names displayed in alphabetical order, Under the home tab, click on the ""Sort & Filter"" icon, choose A to Z.",Enter The Names of The Students Create remaining columns (follow the steps as shown before):,['Enter The Names of The Students Create remaining columns (follow the steps as shown before):'],"The thingis ’ssing like important for to choose the layout where is like most convenient to ye. Knowing the type of entries ye going for to make will help are identifying the different columns where ye will need. Ye will need the column for every assignment grade, in addition to the column for students’ names, the total, the average and the final grade. For this data ye will need three columns: First Name, Last Name and the column for the number of students. Creating the Sequence Column of Numbers With cell A6 being selected, type 1 Press the down key Type the number 2 Hover over cell A6 until the cursor is shaped as the Click and are dragging the cursor from Cell A6 for to A7,now both cells are highlighted with the box around them Hover over the lower right corner of the box until the cursor is becoming the plus +(this is called the fill handle) Are Clicking and are dragging until your end number is reached it. Type the name of the columns: Select cell B5, Are Typing the column name First Name,Press tab from the keyboard, Type Last Name, Are Entering the names of the students to the corresponding columns. Are Typing the remaining of the columns such as Homework 1,Homework 2, Quiz 1, Quiz 2, Exam, Total, Average, and Final Grade. Are Using the tab key for to move from the column cell to the next. For to have the names displayed in alphabetical order, Under the home tab, are clicking on the ""Sort & Filter"" icon, are choosing The to Z.",Are Entering The Names of The Students Are Creating remaining columns (are following the steps as showed before): 68,wikilingua_multilingual-val-60569,wikilingua_multilingual-val-60569,en,en,"You can also mic your amp, by putting the mic close to the amp and set the program to receive that signal. For the drums you can use Drum Machines included on some DAWs, like GarageBand or Acoustica Mixcraft. Keyboards often have a MIDI-out or a USB port so you can record directly, if not, use the headphone jack on it and plug it like you plugged the guitar/bass/microphone. Other instruments like violins or pianos need a microphone in order to be recorded. Your voice can be recorded either using a common microphone plugging it the way you plugged your guitar; or you can use any USB microphone. Guitar Hero or Rock Band mics work perfectly, people have recorded a whole EP with them, so don't be afraid to try them!",Use the mic and amp. Record the drums. Record keyboards. Record other instruments. Record your voice.,['Use the mic and amp. Record the drums. Record keyboards. Record other instruments. Record your voice.'],"You can also mic your amp, by putting the mic close to the amp and set the program to receive that there signal. For the drums you can use Drum Machines include on some DAWs, like GarageBand or Acoustica Mixcraft. Keyboards often have the MIDI-out or the USB port so you can record straight, if would not, use headphone no jack on the thing and plug the thing like you plug the guitar/bass/microphone. Other instruments like violins or pianos do need the microphone in order to be recorded. Your voice can be recorded either using the common microphone plugging the thing the way plug your guitar; or you can use any USB microphone. Guitar Hero or Rock Band mics work perfectly, people is after recording the whole EP with them, so don't be like afraid to try them!",Are Using the mic and amp. Are Recording the drums. Record keyboards. Record other instruments. Are Recording your voice. 69,wikilingua_multilingual-val-60570,wikilingua_multilingual-val-60570,en,en,"Most dogs and puppies engage in mouthing, nipping or play biting, which is normal. If this is the case, your playful dog will have a relaxed body that isn't tense or aggressive. When he nips or bites, the puppy or dog won't show teeth or bite down hard. However, if your dog is aggressively biting, his body will be stiff, he'll show his teeth, and he'll bite quickly and hard. Pay attention to your dog attitude, in addition to his body language. Chances are, you'll already have a good idea as to whether your dog is unhappy and acting out, or if he's simply playing. Dogs just don't suddenly bite. Instead, dogs bite as a reaction to a situation or feeling. You'll need to watch your dog's body language in order to figure out why he bites. It's important to determine this since you'll need to deal with your dog differently depending on whether he's biting from playfulness or aggression. Your dog may bite if he is: Hungry Scared or feels threatened Defending himself or his territory Sick or in pain Overly excited during play You can figure out your dog's mood by paying attention to his body language. Knowing how your dog is feeling will help you respond appropriately and prevent future biting. Look to see if your dog is biting and: Relaxed: Your dog will have a calm stance and relaxed facial muscles with an open mouth. His ears will be in the natural position (erect or floppy depending on the breed) or slightly forward if he's alert. He may be wagging his tail or holding it naturally and his fur will lay flat. Aggressive: Your dog's ears and tail will be erect (while the tail might slowly wag from side to side). His muscles will be tense while his fur stands up along his back. He'll show his teeth and stare directly at you or whatever is bothering him. Note that you shouldn't meet his gaze, slowly back away, and get a barrier (like a chair, door, or backpack) between you. Afraid: Your dog will cower with his ears back, his body tense, and his tail tucked between his legs. He may bite because he feels he can't flee from a frightening situation.",Distinguish between aggressive or playful biting. Determine why your dog bites. Watch your dog's mood.,"[""Distinguish between aggressive or playful biting. Determine why your dog bites. Watch your dog's mood.""]","Most dogs and puppies engages in mouthing, nipping or play biting, which is like normal. If this is the case, your playful dog will have the relaxed body isn't like tense or aggressive. When nips or bites, the puppy or dog won't show teeth or bite down hard. However, if your dog aggressively biting, his body will be like stiff, 'll show his teeth, and 'll bite quick and hard. Pay the attention to your dog attitude, in addition to his body language. Chances are, ye'll already have the good idea as to whether your dog is like unhappy and acting out, or if 's simply playing. Dogs just don't suddenly bite. Instead, dogs bite as the reaction to the situation or the feeling. Ye'll need watch your dog's body language in order figure out why bites. The thing's like important determine this since ye'll need it deal with your dog different depending on whether 's biting from the playfulness or aggression. Your dog may bite if is: Hungry Scared or feels threatened Defending hisself or his territory Sick or in pain Overly excited during play Ye can figure out your dog's mood by paying the attention to his body language. Knowing how your dog feeling will help ye respond appropriately and prevent future biting. Look see if your dog biting and: Relaxed: Your dog will have the calm stance and relaxed facial muscles with an open mouth. His ears will be in the natural position (erect or floppy depending on the breed) or slightly forward if 's like alert. may be wagging his tail or holding the thing naturally and his fur will lay like flat. Aggressive: Your dog's ears and tail will be like erect (while the tail might slow wag from side to side). His muscles will be like tense while his fur stands up along his back. 'll show his teeth and stares straight at ye or whatever bothering him. Note that ye shouldn't meet his gaze, slowly back away, and get the barrier (like the chair, door, or backpack) between ye. Afraid: Your dog will cower with his ears back, his body the tense, and his tail tucked between his legs. may bite because feels it can't flee from the frightening situation.",Do Distinguish between aggressive or playful . Determine why your dog bites. Do Watch your dog's mood biting. 70,wikilingua_multilingual-val-60571,wikilingua_multilingual-val-60571,en,en,"Heat can help to treat pain as it slows down the transmission of pain signals in your body. It also helps to relax tense tissue and muscles. Put a heating pad wrapped in a thin towel over your lower abdomen to help ease the pain. Leave the heating pad on for 20-30 minutes at a time. If you suspect you have a ruptured ovarian cyst, avoid putting heat on this area, as a heating pad will make the inflammation worse. If you have a ruptured cyst, you may feel mild to sharp abdominal pain, nausea, breast tenderness, and lower back pain. Ruptured cysts are life-threatening, so you should seek immediate medical treatment. Some women find that cold may also ease ovarian pain, though many women find heat to be more effective. Wrap the ice pack in a towel before placing it on the affected area. Leave the ice pack on for 20-30 minutes at a time. You can try alternating between a heating pad and an ice pack every 20-30 minutes to help reduce the pain. Some find alternating between hot and cold is effective. Ovarian pain can lead to bloating and discomfort in your abdominal area. Put on clothing made of breathable materials like cotton or linen. Wear loose pants and tops that will not squeeze or constrict your body. Get acetaminophen or ibuprofen tablets at your nearest drugstore and take them at home to reduce your ovarian pain. Follow the dosage instructions on the label. Never exceed the recommended amount. Try closing your eyes and sitting or lying down in a quiet, low lit space. Inhale through your nose for a count of 4. Then, exhale through your nose for a count of 4. Continue to do this for 2 to 4 minutes. Deep breathing can help to reduce feelings of stress and anxiety that can accompany ovarian pain. You can try doing deep breathing in a relaxing yoga class to help with your ovarian pain. Feel free to adjust your yoga practice as you see fit based on your symptoms. For instance, you may want to avoid inversions when you are menstruating. Try not to do any strenuous activities like working out or running. Do not lift any heavy objects. Lay down and rest as much as you can so your body can recover from the pain. In some cases, gentle exercises like walking or stretching can be okay as long as they do not make your pain worse.",Apply a heating pad to the area. Put an ice pack on the area. Wear loose clothing. Take over-the-counter pain relievers. Do deep breathing. Get enough rest.,['Apply a heating pad to the area. Put an ice pack on the area. Wear loose clothing. Take over-the-counter pain relievers. Do deep breathing. Get enough rest.'],"Heat can help to treat pain as the thing slows down the transmission of pain signals in your body. The thing also helps to relax tense tissue and muscles. Do Put one heating pad wrapped in one thin towel over your more lower abdomen to help ease the pain. Do Leave the heating pad on for 20-30 minute at one time. If ye suspect it ye have one ruptured ovarian cyst, do avoid putting heat on this here area, as one heating pad will make it the inflammation more worse. If ye have one ruptured cyst, ye may feel like mild to sharp abdominal pain, nausea, breast tenderness, and more lower back pain. Ruptured cysts do be life-like threatening, so ye should seek immediate medical treatment. Some women do find that cold may also ease ovarian pain, though many women find it heat to be like more effective. Do Wrap the ice pack in one towel before placing the thing on the affected area. Do Leave the ice pack on for 20-30 minute at one time. Ye can try alternating between one heating pad and an ice pack every 20-30 minute for to help reduce the pain. Some does find alternating between hot and cold is like effective. Ovarian pain can lead to bloating and discomfort in your abdominal area. Do Put on clothing made of breathable materials like cotton or linen. Do Wear loose pants and tops where will not squeeze or constrict your body. Get acetaminophen or ibuprofen tablets at your nearest drugstore and take them at home to reduce your ovarian pain. Do Follow the dosage instructions on the label. Never do exceed the recommended amount. Do Try closing your eyes and sitting or lying down in one quiet, low lit space. Inhale through your nose for one count of 4. Then, exhale through your nose for one count of 4. Do Continue to do this for 2 to 4 minute. Deep breathing can help to reduce feelings of stress and the anxiety where can accompany ovarian pain. Ye can try doing deep breathing in one relaxing yoga class to help with your ovarian pain. Do Feel like free to adjust your yoga practice as ye see like fit based on your symptoms. For the instance, ye may want to avoid inversions when ye are menstruating. Do Try not to do any strenuous activities like working out or running. Do not lift any heavy objects. Do Lay down and rest as much as ye can it so your body can recover from the pain. In some cases, gentle exercises like walking or stretching can be like okay as long as they do not make it your pain worse.",Are Applying the heating pad to the area. Are Putting an ice pack on the area. Are Wearing loose clothing. Are Taking over-the-counter pain relievers. Do deep breathing. Get enough rest. 71,wikilingua_multilingual-val-60572,wikilingua_multilingual-val-60572,en,en,"Drill three holes into the bottom and top half. The holes should have a diameter of about 1/4 cm (1/8 inch) and be located equidistant from each other. They should be about 1/2 cm (1/4 inch) from the edge you cut. Remove the cap from the top and stick it into the bottom half upside down. Rotate the two pieces so that the holes line up. Pass a twist tie or some thread through the holes to tie the two pieces together. Since this beer trap is longer, it will require a bit more digging than the other sort of beer trap. Use a hand trowel to dig out enough soil so that when the trap is placed in it, the top edge rises about one inch above the edge of the soil. Maintenance and placement of this larger trap is the same as with the regular traps. In other words, fill it halfway with beer, sprinkle some yeast in it for greater efficacy, empty it every two or three days, and place it three feet from other traps. This trap could prove more effective than a regular beer trap, since snails will be unable to leave once they slide in to get the beer. Adding a small fence around the garden can help them from eating your vegetables and herbs.",Cut off the top third of a two-gallon plastic soda bottle. Join the top half and the bottom half. Plant the container in the soil with the lip of it one inch (two cm) above the edge of the soil.,['Cut off the top third of a two-gallon plastic soda bottle. Join the top half and the bottom half. Plant the container in the soil with the lip of it one inch (two cm) above the edge of the soil.'],"Are Drilling three hole into the bottom and top half. The holes should have the diameter of about 1/4 cm (1/8 inch) and be located equidistant from each other. They should be about 1/2 cm (1/4 inch) from the edge y'all cut. Are Removing the cap from the top and are sticking the thing into the bottom half upside down. Are Rotating the two piece so that the holes line up. Are Passing the twist tie or some thread through the holes to tie the two piece together. Since this here beer trap is more longer, the thing will require the bit more digging than the other sort of beer trap. Are Using the hand trowel to dig out enough soil so that when the trap is placed in the thing, the top edge is rising about one inch above the edge of the soil. Maintenance and placement of this here more larger trap is the same as with the regular traps. In other words, are filling the thing halfway with beer, are sprinkling some yeast in the thing for more greater efficacy, are emptying the thing every two or three day, and are placing the thing three feet from other traps. This here trap could prove more effective than the regular beer trap, since snails will be unable to leave once they are sliding in to get the beer. Adding the small fence around the garden can help them from eating your vegetables and herbs.",Are Cutting off the top third of the two-gallon plastic soda bottle. Are Joining the top half and the bottom half. Are Planting the container in the soil with the lip of the thing one inch (two cm) above the edge of the soil. 72,wikilingua_multilingual-val-60573,wikilingua_multilingual-val-60573,en,en,"Transitions are the sentences that connect the different pieces of your paper. There should be clear transitions between your introduction, each of your body paragraphs, and your conclusion. When you edit, make sure that your transitions are well-written. There are several words you can use to indicate that you are transitioning to the next part of your paper. You want your reader to know when you have reached your conclusion. In addition to saying, ""In conclusion...."", there are other choices you can make. For example, you would try, ""Finally,..."" or ""As this paper demonstrates..."". Make sure to transition between each main point. You can use words such as, ""In comparison"", ""Next"", or ""A different approach"" to illustrate your are shifting topics. You have put a lot of hard work into your conclusion, and your paper as a whole. You wouldn't want your efforts to be marred by shoddy editing. Take time to thoroughly edit your paper before submitting it. Look for spelling and grammatical errors. Use spell check to help you. Edit for content. Read each sentence of your paper to make sure that it makes sense and helps get your point across. Don't be afraid to make cuts. If you find a paragraph that doesn't add to your argument, get rid of it. Read out loud. This is an excellent way to catch errors that you didn't notice while reading. Sometimes it can be difficult to be objective about your own writing. Ask someone else to read your paper for you. A friend, classmate, or family member might be willing to offer some input. Be open to constructive criticism. Don't take it personally if your friend offers some helpful pointers. Explain the assignment. You can say, ""This paper is supposed to be an assessment of the public school system in Indiana. Are my points clear?"" Ask your reader to pay careful attention to your conclusion. They might spot holes that you didn't see. After you have edited, make it is time to give your paper a final look. You want to take time to make sure that you have fulfilled all of the requirements. For example, if the guidelines state it should be 5-7 pages, make sure that it is. Format the paper as specified. If it is supposed to be written in 12 point Times New Roman, verify that that is the font you used. Submit the paper as specified. If your teacher asks you to submit both an electronic copy and a hard copy, follow those instructions.",Pay attention to transitions. Edit carefully. Get some feedback. Check off the requirements.,['Pay attention to transitions. Edit carefully. Get some feedback. Check off the requirements.'],"Transitions are the sentences that connect the different pieces of your paper. There should is clear transitions between your introduction, each of your body paragraphs, and your conclusion. When y'all edit, make like sure that your transitions are like well-written. There is several words y'all can use indicate that y'all are transitioning to the next part of your paper. Y'all want your reader already reached when y'all reached your conclusion. In addition to saying, ""In the conclusion...."", there is other choices y'all can make. For example, y'all will try, ""Finally,..."" or ""As this here paper demonstrates..."". Make like sure to the transition between each main point. Y'all can use words such as, ""In the comparison"", ""Next"", or ""The different approach"" illustrate your are shifting topics. Y'all already put the lot of hard work into your conclusion, and your paper as the whole. Y'all won't want your efforts be marred by shoddy editing. Take time thoroughly edit your paper before submitting the thing. Look for spelling and grammatical errors. Use spell check help y'all. Edit for content. Read each sentence of your paper make like sure that the thing makes sense and helps get your point across. Don't be like afraid make cuts. If y'all would find the paragraph that don't add to your argument, get rid of the thing. Read out loud. This is an excellent way catch errors that y'all never noticed while reading. Sometimes the thing can be like difficult be like objective about your own writing. Ask someone else read your paper for y'all. The friend, classmate, or family member can be like willing offer some input. Be like open to constructive criticism. Don't take the thing personally if your friend would offer some helpful pointers. Explain the assignment. Y'all can say, ""This here paper is supposed be an assessment of the public school system in Indiana. me points like clear?"" Ask your reader pay careful attention to your conclusion. They can spot holes that y'all never saw. After y'all edited, already edited the thing is time give your paper the final look. Y'all want take time make already fulfilled that y'all fulfilled all of the requirements. For example, if the guidelines would state the thing should be 5-7 page, make sure that the thing is. Format the paper as specified. If the thing is would suppose be written in 12 point Times New Roman, verify that that is the font y'all use. Submit the paper as specified. If your teacher would ask y'all submit both an electronic copy and the hard copy, follow those there instructions.",Are Paying the attention to transitions. Are Editing carefully. Get some feedback. Are Checking off the requirements. 73,wikilingua_multilingual-val-60574,wikilingua_multilingual-val-60574,en,en,". A low-carb diet, the Atkin's diet recommends restricting net carb intake in favor of proteins and even certain fats. Atkin's dieters are encouraged to eat foods with a low glycemic index. An example of the Atkin's diet would be eating a hamburger with the patty and vegetables but without the bun. ollow the south beach diet. Although the south beach diet is remarkably similar to the Atkin's diet, there are two notable differences: The south beach diet bans ""unhealthy"" fats but encourages adoption of healthy ones; The south beach diet does not count carbs. Instead, it encourages dieters to only go for carbs that are low-sugar or on the low-glycemic index. . The Mediterranean diet seeks to expose dieters to foods that are commonly eaten in places such as Spain, Italy, Greece, and Crete. Many peoples in this region regularly eat: Moderate amounts of fish and poultry and less red meat Many seasonal plant foods and vegetables Fresh fruits as dessert Olive oil Cheese and yogurts as main dairy foods Small to moderate amounts of wine . Weight watchers is a popular weight loss program that individuals sign up for. In it, they are given ""pro points"" based on several key factors such as age, gender, and weight; foods are assigned points based on a scale. Individuals are allowed to eat any food, provided they stay within their point allowance. . Although not a traditional ""diet,"" vegetarianism has its advantages when it comes to losing weight. Vegetarians weight less over a five-year period than people who eat meat, studies have found. (Vegans weigh even less than vegetarians.) At the same time, just because you're a vegetarian doesn't mean you necessarily eat well. There are plenty of junk foods that can cause weight gain while being strictly vegetarian. Consider becoming a vegetarian if you think it will help you eat healthier.",Try the Atkins diet . Have a little fun and lose weight with the Mediterranean diet Try out weight watchers pro points Consider becoming a vegetarian,['Try the Atkins diet . Have a little fun and lose weight with the Mediterranean diet Try out weight watchers pro points Consider becoming a vegetarian'],". One low-carb diet, the Atkin's diet recommends restricting net carb intake in the favor of proteins and even certain fats. Atkin's dieters are encouraged eat foods with one low glycemic index. An example of the Atkin's diet will be eating one hamburger with the patty and vegetables but without the bun. ollow the south beach diet. Although the south beach diet is like remarkably similar to the Atkin's diet, it is two notable differences: The south beach diet bans ""unhealthy"" fats but encourages adoption of healthy ones; The south beach diet does not count no carbs. Instead, encourages dieters only go for carbs are low-like sugar or on the low-glycemic index. . The Mediterranean diet seeks expose dieters to foods that are commonly eaten in places such as Spain, Italy, Greece, and Crete. Many peoples in this region regularly eat: Moderate amounts of fish and poultry and less red meat Many seasonal plant foods and vegetables Fresh fruits as dessert Olive oil Cheese and yogurts as main dairy foods Small moderate amounts of wine . Weight watchers is one popular weight loss program that sign up for. In it, are given ""pro points"" based on several key factors such as age, gender, and weight; foods are assigned points based on one scale. Individuals are allowed eat any food, provide stay within their point allowance. . Although not one traditional ""diet,"" vegetarianism has its advantages when comes to losing weight. Vegetarians weight less over one five-year period than people eat meat, studies is found. (Vegans weigh even less than vegetarians.) At the same time, just because ye're one vegetarian doesn't mean ye necessarily eat well. It is the plenty of junk foods can cause weight gain while being like strictly vegetarian. Consider becoming one vegetarian if ye think it will help ye eat healthier.",Do Try the Atkins diet . Do Have one little fun and lose weight with the Mediterranean diet Try out weight watchers pro points Consider becoming one vegetarian 74,wikilingua_multilingual-val-60575,wikilingua_multilingual-val-60575,en,en,"If you’re in a relationship, communication is a key part of cultivating a healthy sex life. Getting thoughts out in the open is also a good way to keep them from growing or festering in your head, and it can improve your sex life instead. If you're sexually active, communicate with your partner to maintain a healthy and open sexual relationship that keeps you both fulfilled. Communication doesn’t have to be just verbal, either. You can write your partner notes. As a couple, you could also read a book together or watch a film that shows or articulates your thoughts. And if you’re reluctant to communicate with your partner about sex, remember that communication itself is a turn on. If you’re not sexually active, it’s equally important to communicate. If you're thinking about sex more than you'd like to even though you're not sexually active, is it because there's something lacking or frustrating about your sex life? Talk to your partner openly and truthfully. You also want to make sure your expectations are aligned with your partners. You should know if and when, for example, your partner wants to begin having sex, and he should know when you want to have sex as well. If you are in a relationship, use your sexual drive to act in a loving and caring manner toward your partner. Be romantic instead of strictly sexual, per se. That way, you can build the emotional intimacy you share with each other. With masturbation, there's nothing to feel guilty about, especially if it helps keep your sexual thoughts and urges in check. Abstaining might even worsen your urges. If you're constantly thinking about finding a sexual partner, you can date regularly yet keep yourself partially sexually satisfied through masturbation. This can help free your mind to focus on more important things. Just make sure masturbation doesn't turn into a new addiction, however. Any topic that you think about too much or obsess over can seem all-consuming, and while sex is important and seems omnipresent, life is not entirely reduced to sex and sexual desires. You’re a complicated, multi-faceted person. So, honor your various thoughts, interests, and abilities.",Communicate with your partner. Think of sex in romantic terms. Develop healthy attitudes and practices about masturbation. Remember that it’s not all about sex.,['Communicate with your partner. Think of sex in romantic terms. Develop healthy attitudes and practices about masturbation. Remember that it’s not all about sex.'],"If youwould ’re in the relationship, communication is the key part of cultivating the healthy sex life. Getting thoughts out in the open is also the good way for to keep them from growing or festering in your head, and the thing can improve your sex life instead. If youwould be like sexually active, communicate with your partner to maintain the healthy and open sexual relationship that keeps you both fulfilled. Communication doesn’t gotta be like just verbal, either. You can write your partner notes. As the couple, you can also read the book together or watch the film that shows or articulates your thoughts. And if you’re would reluctant to communicate with your partner about sex, remember that communication itself is the turn on. If you’re not sexually would active, the thing’s like equally important to communicate. If you're thinking about sex more than what you'd like to even though you're not like sexually active, the thing because there's something lacking or frustrating about your sex life? Talk to your partner openly and truthfully. You also want to make sure your expectations are aligned with your partners. You should know if and when, for example, your partner wants to begin having sex, and himself should know when does you want to have sex as well. If you would be in the relationship, use your sexual drive to act in the loving and caring manner toward your partner. Be like romantic instead of strictly sexual, per se. That way, you can build the emotional intimacy you share it with each other. With masturbation, there's the nothing for to feel like guilty about, especially if the thing would help keep your sexual thoughts and urges in check. Abstaining can even worsen your urges. If you're constantly thinking about finding the sexual partner, you can date regularly yet keep youself partially sexually satisfied through masturbation. This can help free your mind to focus on more important things. Just make sure masturbation don't turn into the new addiction, however. Any topic that you think it about too much or obsess over can seem all-consuming, and while sex is like important and seems omnipresent, life is not entirely reduced to sex and sexual desires. You’re the complicated, multi-faceted person. So, honor your various thoughts, interests, and abilities.",Are Communicating with your partner. Are Thinking of sex in romantic terms. Are Developing healthy attitudes and practices about masturbation. Are Remembering that the thing’s not all about sex. 75,wikilingua_multilingual-val-60576,wikilingua_multilingual-val-60576,en,en,"Having enough space for a refrigerator won’t amount to much if you can’t get it through the door. Determine what path you will use bring the refrigerator into your home. Compare the size of the doorways to determine that there is sufficient space to get the refrigerator in. Many refrigerator models don’t advertise the door measurements. At the store, open the doors to a 90 degree angle and measure from the back of the refrigerator to the end of the doors. At home, take the measuring tape and see how far the doors would open into your kitchen. Start from where the back of the fridge would be located, at least an inch from the wall, and measure out the combined length of the depth of the fridge and the length of the doors. If you need to move the refrigerator out past the end of the counter to accommodate the hinges of the door, you might be required to adjust your measurements. Start from two inches past the counter. Measure back to the wall the depth of the refrigerator. That point will be where the back of the refrigerator rests. From that point measure outward, the depth of the refrigerator plus the length of the door. That will be the length that the door extends into the room. Once you know how far the door will open up into the room, ask yourself if that is acceptable. Will there be enough room to open the door entirely without hitting a counter? Will the open door block a pathway in the kitchen or make things uncomfortably tight? If the door does extend too far, consider an alternative model. Refrigerators with French doors and side-by-side doors will not open out as far into your kitchen. How much storage space you need will vary depending upon the size of your household and your eating habits. You should allot at an absolute minimum 4-6 cubic feet of space for each adult using the refrigerator. On average, a couple that does not eat frequently at home should aim for 12-16 cubic feet of refrigerator space. A couple that does cook frequently should have at least 18 cubic feet of space. A family of four should generally have at least 20 cubic feet of space. Also account for what type of space you need. Are you more prone to eat frozen foods or fresh vegetables? Find a model that allots space in a way consistent with your dietary habits.",Check the height and width of your smallest doors. Check the length of the doors. Find a model that has sufficient storage space.,['Check the height and width of your smallest doors. Check the length of the doors. Find a model that has sufficient storage space.'],"Having enough space for one refrigerator won’t amount to much if ye can’t get the thing through the door. Determine what-all path ye will use bring the refrigerator into your home. Compare the size of the doorways to determine that there is sufficient space for to get the refrigerator in. Many refrigerator models don’t advertise the door measurements. At the store, open the doors to one 90 degree angle and measure from the back of the refrigerator to the end of the doors. At home, take the measuring tape and see how far the doors will open into your kitchen. Start from where the back of the fridge will be located, at least an inch from the wall, and measure out the combined length of the depth of the fridge and the length of the doors. If ye gotta move the refrigerator out past the end of the counter to accommodate the hinges of the door, ye can be required to adjust your measurements. Start from two inch past the counter. Measure back to the wall the depth of the refrigerator. That there point will be where the back of the refrigerator rests. From that there point measure outward, the depth of the refrigerator plus the length of the door. That will be the length that the door extends into the room. Once ye know how far the door will open up into the room, ask youself if that is like acceptable. Will there is enough room for to open the door entirely without hitting one counter? Will the open door block one pathway in the kitchen or make things uncomfortably tight? If the door extend too far, consider an alternative model. Refrigerators with French doors and side-by-side doors will not open out as far into your kitchen. How much storage space ye need it will vary depending upon the size of your household and your eating habits. Ye should allot at an absolute minimum 4-6 cubic feet of space for each adult using the refrigerator. On average, one couple that does not eat frequently at no home should aim for 12-16 cubic feet of refrigerator space. One couple that cook frequently should have at least 18 cubic feet of space. One family of four should generally have at least 20 cubic feet of space. Also account for what type of space ye need. ye like more prone to eat frozen foods or fresh vegetables? Find one model that allots space in one way consistent with your dietary habits.",Are Checking the height and width of your most smallest doors. Are Checking the length of the doors. Are Finding the model has sufficient storage space. 76,wikilingua_multilingual-val-60577,wikilingua_multilingual-val-60577,en,en,"Lipstick is great for adding color to your lips, but some types can be very drying. If you like to wear lipstick, look for something that says ""hydrating"" on the label. Apply lip balm under your lipstick for even more hydration and smoothness. Take a pass on the lip gloss, which tends to be drying. If you must use lip gloss, apply it over your lip balm. Choose creamy lipstick over matte lipstick. Creamy lipstick is generally more moisturizing than matte lipstick, which tends to be drying. This includes things like lipstick, lip balm, and even toothpaste. When making the switch, go for something natural and without any synthetic flavorings; natural flavors are fine. There is a chance that you are allergic to one of your current lipsticks, balms, or toothpaste. You don't have to switch up everything—just the products that come in contact with your mouth. This usually happens during the wintertime, but it can also happen during the summer depending on where you live. Use a humidistat to measure the humidity in your home. If the reading falls below 45, get a humidifier. You don't have to leave it on all the time; you can leave it on at night and turn it off during the day. There could be something that you are allergic to that you are not aware of. If the corners of your lips are also cracked, you may have a type of yeast infection. Another culprit might be a prescription medication for acne, high blood pressure, or nausea; they often have chapped lips as a side effect. Do not discontinue your prescriptions without consulting your doctor first. Dry lips may also be an indicator of a vitamin deficiency.",Choose hydrating or moisturizing lipstick over regular lipstick. Switch up the products you are currently using. Get a humidifier if it is very dry in your room. See a doctor if the flaking persists and nothing helps.,['Choose hydrating or moisturizing lipstick over regular lipstick. Switch up the products you are currently using. Get a humidifier if it is very dry in your room. See a doctor if the flaking persists and nothing helps.'],"Lipstick is like great for adding color to your lips, but some types can be like very drying. If ye would like wear lipstick, look for something where says ""hydrating"" on the label. Apply lip balm under your lipstick for even more hydration and smoothness. Take the pass on the lip gloss, where tends be drying. If ye must use lip gloss, apply the thing over your lip balm. Choose creamy lipstick over matte lipstick. Creamy lipstick is generally like more moisturizing than matte lipstick, where tends be drying. This includes things like lipstick, lip balm, and even toothpaste. When making the switch, go for something natural and without any synthetic flavorings; natural flavors are like fine. There is the chance that ye are like allergic to one of your current lipsticks, balms, or toothpaste. Ye don't have switch up everything—just the products where come in contact with your mouth. This usually happens during the wintertime, but the thing can also happen during the summer depending on where ye live. Use the humidistat measure the humidity in your home. If the reading would fall below 45, get the humidifier. Ye don't have leave the thing on all the time; ye can leave the thing on at night and turn the thing off during the day. There could is something that ye are like allergic to that ye isn't like aware of. If the corners of your lips are also would crack, ye may have the type of yeast infection. Another culprit might be the prescription medication for acne, high blood pressure, or nausea; they is after chapping lips as the side effect. Do not discontinue your prescriptions without consulting your doctor first. Dry lips may also be an indicator of the vitamin deficiency.",Are Choosing hydrating or moisturizing lipstick over regular lipstick. Are Switching up the products ye are currently using them. Get the humidifier if she would be too dry in your room. Are Seeing the doctor if the flaking would persist and the nothing is helping. 77,wikilingua_multilingual-val-60578,wikilingua_multilingual-val-60578,en,en,"Remember that hot foods should always be kept above 140˚F, refrigerated foods should be kept between 35˚F and 40˚F and freezer foods should be kept below 10˚F. This includes prep time. If it has been that long, either reheat or refrigerate the food to lessen the possibility of contamination. Never partially cook poultry, meat, fish, or seafood and then set aside to finish later (even if you refrigerate it). This can actually aid in bacterial growth, increasing your chances of food poisoning. This also includes takeout and leftover restaurant dishes. Break up large amounts of leftovers into many smaller containers to that they chill more quickly. When you refrigerate lots of warm leftovers, make sure to adjust the refrigerator to a slightly colder setting. Change back to the original setting after about 8 hours. Be sure to reheat the food to at least 165˚F. Use a cover to retain moisture and help heat the center of the food. All gravies should be brought to a rolling boil. Never thaw it at room temperature. Cook immediately after thawing. If thawing in the refrigerator, allow 5 hours per 1 lb. of frozen food. If thawing in the microwave, follow the manufacturers directors. Different parts of the fridge are slightly different temperatures, so it's important to know what to store where. Store eggs in the carton on a shelf inside the fridge. Avoid storing them in the fridge door, as this compartment doesn't get cold enough to safely preserve them. Store chicken in the meat compartment. If you don't have one, find the coldest part of the fridge and store your chicken there. Alternatively, you can freeze the chicken. Store a turkey in the coldest place it will fit. If possible, store it in a tray so that the juices don't leak onto the rest of your food.",Check the temperature. Don't let hot food sit at room temperature for more than 2 hours. Refrigerate hot leftovers until ready to reserve. Thaw frozen food in the microwave or refrigerator. Store foods in the appropriate sections of the refrigerator.,"[""Check the temperature. Don't let hot food sit at room temperature for more than 2 hours. Refrigerate hot leftovers until ready to reserve. Thaw frozen food in the microwave or refrigerator. Store foods in the appropriate sections of the refrigerator.""]","Are Remembering that hot foods should always be kept above 140˚F, refrigerated foods should be kept between 35˚F and 40˚F and freezer foods should be kept below 10˚F. This are including prep time. If the thing is like that long, either are reheating or are refrigerating the food lessen the possibility of contamination. Never partially are cooking poultry, meat, fish, or seafood and then are setting aside to finish later (even if ye are refrigerating the thing). This can actually aid in bacterial growth, increasing your chances of food poisoning. This also are including takeout and leftover restaurant dishes. Are Breaking up large amounts of leftovers into many more smaller containers to that they are chilling more quick. When ye are refrigerating lots of warm leftovers, are making like sure adjust the refrigerator to the slightly more colder setting. Are Changing back to the original setting after about 8 hours. Be like sure reheat the food to at least 165˚F. Use the cover retain moisture and are helping are heating the center of the food. All gravies should be brought to the rolling boil. Never thaw the thing at room temperature. Cook immediately after thawing. If thawing in the refrigerator, are allowing 5 hours per 1 lb. of frozen food. If thawing in the microwave, are following the manufacturers directors. Different parts of the fridge are slightly different temperatures, so the thing's like important know what-all store where. Store eggs in the carton on the shelf inside the fridge. Are Avoiding storing them in the fridge door, as this compartment don't get like cold enough safe preserve them. Store chicken in the meat compartment. If ye don't have one, are finding the most cold part of the fridge and are storing your chicken there. Alternatively, ye can freeze the chicken. Are Storing the turkey in the most cold place the thing will fit. If possible, are storing the thing in the tray so that the juices aren't leaking onto the rest of your food.",Do Check the temperature. Don't let hot food sit at room temperature for more than 2 hours. Do Refrigerate hot leftovers until ready for to reserve. Thaw frozen food in the microwave or refrigerator. Store foods in the appropriate sections of the refrigerator. 78,wikilingua_multilingual-val-60579,wikilingua_multilingual-val-60579,en,en,"Obviously, don't be snarky to authority figures - that's just asking to get in trouble! However, being slightly aggressive and displaying a ""don't mess with me"" attitude will get the message across. Don't be arrogant, but act as though most people in general are below you, and as though your friends are the exception to that. Don't be rude to people who don't know you. You shouldn't call someone an idiot just because they approached you and asked for directions. If the person is a stranger or barely an acquaintance, aim for being polite, but distant. Common ways of showing an edge are to be sarcastic and being rude in a backhanded way. A common trait among many tsunderes is that in an attempt to hide their feelings towards their love interest, they act even harsher towards them. They may play hard-to-get, which is a very common trait of tsunderes, and have a constant back-and-forth love-hate relationship. Imitate this! Give your crush some attitude (but not so much that they dislike you), and swap back and forth between love and hate. It's a classic trait of tsunderes. If your crush likes someone else or has a partner, be especially harsh towards that person. Insulting them subtly is a great way of getting across your feelings without really revealing it. However, keep in mind that this can backfire if your crush finds out you were being cruel to the person they like. If your friends ask you if you like that person, give them a harsh reprimand (e.g. ""Idiot! As if I'd like [your crush's name]!""). Whether you're with your crush or your friends, when there aren't others around, drop the attitude a bit and show your kinder, softer side. Don't totally drop the attitude, of course, but definitely tone it down a notch (or two, or three). Show them your sweet side - that's a side of you that they'll be wanting to see. Be nice in these moments, and they'll be wanting even more. If your friends or your crush are sensitive and don't like your cold side, take these private moments to apologize to them. Be sure to let them know that while you do actually care about them, you have a different approach to getting that across. Let them know that they have merit in your eyes, but be subtle (if not a bit backhanded). Tsunderes are well-known for managing to take on a snarky attitude towards anything at all, whether it's something small or big. Being passive-aggressive and seeming like everything is merely a minor annoyance is a good way to act tsundere. Backhanded compliments and snarky remarks are the way to go. Classic passive-aggressive lines dropped by tsunderes are ""It's not like I [care about/like/think about] you or anything..."", ""I didn't do this for you! I did this because I wanted to!"", ""Idiot!"", and ""It's not like that!"". If you give someone a gift, a good comment to make is, ""I suppose I should give you something... But I guess you deserve it"". If you're upset about anything, play it off as anger or frustration, or take an aloof, I-don't-care kind of attitude. Outwardly, blame it on someone else (e.g. ""That teacher is so stupid.""), and don't talk about how you feel to strangers. Remember, tsunderes are usually very barricaded by their rough, harsh exterior; you don't want to be an open book of emotions to people. Of course, it's okay to have emotions; you're allowed to feel what you feel. Tsunderes just don't often show their vulnerable, more emotional side to strangers. If you need to cry, go to a close friend that you trust. For your own emotional health, don't actually blame someone else for something or refuse to ever talk about your emotions. If you know you're in the wrong, own up to it, and find someone you can vent to. Remember, if tsunderes don't show a kind side over time, they're no better than jerks. Tsunderes also really do value the people they feel deserve their time, so be nicer to people who spend a lot of time around you, such as your friendly acquaintances and your crush. It'll show them that you really do care about them, and that your attitude is nothing more than a façade or defense mechanism. when someone pushes your buttons. When tsunderes are provoked, they really take the bait, and react with a vengeance. If somebody bumps into you, a ""Hey, watch where you're going, you idiot!"" and fuming can have a great effect. And if somebody is rude to you or bullies you, react to it strongly - you're a tsundere, after all. Take it up a notch further than you already have! Never physically attack someone. The constant hitting and attacking that you'd see in anime and manga would land you in police custody. A light slap on the upper arm might work with some people, though, as long as they don't mind play-punching. You're trying to be a tsundere, not verbally abusive towards anyone who says a word to you. Remember, tsunderes don't want to actually hurt people - they just want to take on an ""I can do this without you, better than you"" attitude. Don't bully or verbally attack people, especially if there's no justification for it. If you do, you'll just end up driving people away from you. Never intentionally target someone's weak spots. If you know your friend or crush is sensitive about the fact that they're bad at socializing, don't attack their social skills. This can cause a serious hit to their self-esteem and will most likely drive them away from you. After all, who wants to be friends with a bully? An often-overlooked fact is that tsunderes do cause emotional pain at times, or overstep boundaries and attack things that others are sensitive about. In the real world, people will be much more vocal about you hurting their feelings than they will in anime or manga. If you do end up hurting someone, apologize immediately and back off. It's likely that all eyes will be on you, and you don't want to end up friendless. Tsunderes are capable of admitting they're in the wrong and being kind. After all, being a tsundere is all about revealing your kinder side to people.",Develop an edge out in public. Be harsher towards your crush. Show a softer side in private. Take a passive-aggressive stance towards anything. Dismiss your emotions in the presence of those you don't know well. Take the edge off your act over time. React Don't take the tsundere attitude too far. Back off if you accidentally cross a boundary.,"[""Develop an edge out in public. Be harsher towards your crush. Show a softer side in private. Take a passive-aggressive stance towards anything. Dismiss your emotions in the presence of those you don't know well. Take the edge off your act over time. React Don't take the tsundere attitude too far. Back off if you accidentally cross a boundary.""]","Obviously, don't be snarky to the authority figures - that's just asking to get in the trouble! However, being slightly aggressive and displaying the ""don't mess with us"" the attitude will get the message across. Don't be arrogant, but act as though most people in general are below ye, and as though your friends are the exception to that. Don't be rude to people who don't know ye. Ye shouldn't call no one an idiot just because they approached ye and asked for directions. If the person is the stranger or barely an acquaintance, aim for being polite, but distant. Common ways of showing an edge are to be sarcastic and being rude in the backhanded way. The common trait among many tsunderes is that in an attempt to hide their feelings towards their the love interest, act even harsher towards them. may play hard-to-get, where is the too common trait of tsunderes, and have the constant back-and-forth the love-hate relationship. Imitate this! Give your crush some attitude (but not so much that dislike ye), and swap back and forth between the love and the hate. The thing's the classic trait of tsunderes. If your crush likes someone else or has the partner, be real harsh towards that person. Insulting them subtly is the great way of getting across your feelings without really revealing the thing. However, keep in the mind that this can backfire if your crush finds out ye was being cruel to the person like them. If your friends ask ye if ye like that person, give them the harsh reprimand (e.g. ""Idiot! As if I'd like [your crush's name]!""). Whether ye're with your crush or your friends, when there isn't no others around, drop the attitude the bit and show your kinder, more softer side. Don't totally drop no attitude, of no course, but definitely tone the thing down the notch (or two, or three). Show them your sweet side - that's the side of ye where 'll be wanting to see. Be nice in these moments, and 'll be wanting even more. If your friends or your crush are sensitive and don't like your cold side, take these private moments to apologize to them. Be sure to let know that while ye actually care about them, ye have the different approach to getting that across. Let know that have the merit in your eyes, but be subtle (if not the bit backhanded). Tsunderes are well-known for managing to take on the snarky attitude towards anything at all, whether the thing's something small or big. Being passive-aggressive and seeming like everything is merely the minor annoyance is the good way for to act tsundere. Backhanded compliments and snarky remarks are the way for to go. Classic passive-aggressive lines dropped by tsunderes are ""The thing isn't like I [care about/like/think about] ye or anything..."", ""I never did this for ye! I did this because I wanted to!"", ""Idiot!"", and ""The thing isn't like that!"". If ye give someone the gift, the good comment for to make is, ""I suppose I should give ye something... But I guess ye deserve the thing"". If ye're upset about anything, play the thing off as the anger or the frustration, or take an aloof, I-don't-care kind of the attitude. Outwardly, blame the thing on someone else (e.g. ""That teacher is so stupid.""), and don't talk about how ye feel to strangers. Remember, tsunderes are usually too barricaded by their rough, harsh exterior; ye don't want to be an open book of emotions to people. Of course, the thing's okay to have emotions; ye're allowed to feel what-all ye feel. Tsunderes just don't often show their vulnerable, more emotional side to strangers. If ye gotta cry, go to the close friend where ye trust them. For your own emotional health, don't actually blame someone else for no something or refuse to ever talk about your emotions. If ye know ye're in the wrong, own up to the thing, and find someone ye can vent for to. Remember, if tsunderes don't show the kind side over no time, 're no more better than jerks. Tsunderes also really value the people feel them deserve their time, so be more nicer to people who spend the lot of time around ye, such as your friendly acquaintances and your crush. The thing'll show them that ye really care about them, and that your attitude isn't nothing more than the façade or the defense mechanism. when someone pushes your buttons. When tsunderes are provoked, really take the bait, and react with the vengeance. If somebody bumps into ye, the ""Hey, watch where ye're going, ye idiot!"" and fuming can have the great effect. And if somebody is rude to ye or bullies ye, react to the thing strongly - ye're the tsundere, after all. Take the thing up the notch further than ye already have! Never physically attack no one. The constant hitting and attacking that ye'd see in anime and manga will land ye in police custody. The light slap on the upper arm can work with some people, though, as long as don't mind play-no punching. Ye're tryna be the tsundere, not verbally abusive towards anyone who says the word to ye. Remember, tsunderes don't want to actually hurt people - just want to take on an ""I can do this without ye, more better than ye"" the attitude. Don't bully or verbally attack people, especially if there's no justification for the thing. If ye do, ye'll just end up driving people away from ye. Never intentionally target someone's weak spots. If ye know your friend or crush is sensitive about the fact that 're bad at socializing, don't attack their social skills. This can cause the serious hit to their self-esteem and will most likely drive them away from ye. After all, who wants to be friends with the bully? An often-overlooked fact is that tsunderes cause emotional pain at times, or overstep boundaries and attack things that others are sensitive about. In the real world, people will be much more vocal about ye hurting their feelings than will in anime or manga. If ye end up hurting someone, apologize immediately and back off. The thing's likely that all eyes will be on ye, and ye don't want to end up friendless. Tsunderes are capable of admitting 're in the wrong and being kind. After all, being the tsundere is all about revealing your more kinder side to people.",Develop an edge out in public. Be like harsher towards your crush. Show the softer side in private. Take the passive-aggressive stance towards anything. Dismiss your emotions in the presence of them ye don't know it well. Take the edge off your act over time. React Don't take the tsundere attitude too far. Back off if ye accidentally crosses the boundary. 79,wikilingua_multilingual-val-60580,wikilingua_multilingual-val-60580,en,en,"If you’ve just woken up, chances are, you have some dirt or “crust” in the corners of your eyes. Because pink eye involves a lot of crusty discharge around the eye, leaving the crust in your eyes from the night before adds to the natural look of infection and icky-ness. Pink eye can produce different colors and thicknesses of discharge depending upon how serious the infection is. In most cases, the discharge is thick and clear. By taking some clear lip gloss or petroleum jelly and spreading it about 15mm underneath the eye, you can create the illusion that your eyes are weeping thick liquid. Make sure that the lip gloss you use has no sparkles in it so that people won’t be able to guess that it’s fake. Also, while you have the gloss and petroleum jelly on your face, make sure not to rub your eyes! If these substances come in contact with your eyes, you can experience great discomfort — and the chemicals in those substances are not good for eyeballs. If you've managed to work up a lot of tears in your quest for the perfectly fake pink eye, they should pool around the rims of your eyes. Depending upon how gullible your audience is, you could convince them that the tears are thin, clear discharge.",Leave overnight sleep crust in your eyes. Spread clear gloss or petroleum jelly underneath your eyes. Don't wipe any tears from your eyes.,"[""Leave overnight sleep crust in your eyes. Spread clear gloss or petroleum jelly underneath your eyes. Don't wipe any tears from your eyes.""]","If y'all’ve just wake up, chances are, y'all have some dirt or most “crust” in the corners of your eyes. Because pink eye is involving the lot of crusty discharge around the eye, leaving the crust in your eyes from the night before are adding to the natural look of infection and icky-ness. Pink eye can produce different colors and thicknesses of discharge depending upon like how serious the infection is. In most cases, the discharge is like thick and clear. By taking some clear lip gloss or petroleum jelly and spreading the thing about 15mm underneath the eye, y'all can create the illusion that your eyes are weeping thick liquid. Are Making like sure that the lip is glossing y'all are using has no sparkles in the thing so that people won’t be like able for to guess that the thing’s like fake. Also, while y'all have the gloss and petroleum jelly on your face, are making like sure not for to rub your eyes! If these substances are coming in contact with your eyes, y'all can experience great the discomfort — and the chemicals in them substances are not like good for eyeballs. If y'all managed for to work up the lot of tears in your quest for the perfectly fake pink eye, they should pool around the rims of your eyes. Depending upon like how gullible your audience is, y'all can convince them that the tears are thin, clear discharge.",Are Leaving overnight sleep crust in your eyes. Are Spreading clear gloss or petroleum jelly underneath your eyes. Aren't wiping no tears from your eyes. 80,wikilingua_multilingual-val-60581,wikilingua_multilingual-val-60581,en,en,"Check out a visitor's guide for your city and figure out which quintessential experiences you're missing out on. Are you a Chicagoan that has never been to the top of Willis Tower or a baseball game at historic Wrigley Field? Have you lived in San Francisco your entire life but never visited Alcatraz or walked across the Golden Gate Bridge? Do a search for all the quirky little museums in your area and visit as many as you can in one day. Go on a photo-walk and see your city in a new way. Go to a new neighborhood and document your day with your camera. Share the photos online. Find out if there are any walking tours in your city. There may be a history tour, an architecture walk, or even a ghost walk led by someone well-versed in these areas. Hop on a bus and ride it to the end of the line. See where you end up. Use your GPS to track down containers that have been hidden in your area. The ""caches"" contain a log book you can sign to show you were there and sometimes there are trinkets for trading. Make sure you always put the cache back so other people can enjoy the hunt. Make your own version of this for your friends, hiding something nearby and giving them a map or clues to help them find it. Check the local newspaper or search online for event listings. Find out if your city has a symphony, opera, ballet, and see if you can get a ticket for that night's performance. Look into jazz festivals, Shakespeare in the park, world music festivals, and public art displays. Check the local library for readings and lectures. Check any colleges in your area for film screenings, lectures, plays, dance performances, and other events. Find out if there's an open mic night in your area and go perform that song or poem you've been working on. Take a ""staycation"" to the next level and spend the night in a hotel in your city. Take advantage of room service, go for a swim in the pool, and ask the concierge for his or her insider recommendations for the best restaurants and activities nearby. You'll be amazed by the edible plants that are growing just outside your doorstep. These classes are lead by experts who can tell you what's safe to eat and what to avoid (you should pretty much always avoid picking mushrooms).",Become a tourist in your own city. Try geocaching. See what's going on in your city. Book a night at a hotel. Sign up for a foraging class.,"[""Become a tourist in your own city. Try geocaching. See what's going on in your city. Book a night at a hotel. Sign up for a foraging class.""]","Are Checking out the visitor's guide for your city and are figuring out which quintessential experiences ye're missing out on. ye the Chicagoan where is never isn't to no top of Willis Tower or the baseball game at historic Wrigley Field? Is ye lived in San Francisco your entire life but never visited Alcatraz or walked across the Golden Gate Bridge? Do the search for all the quirky little museums in your area and are visiting as many as ye can it in one day. Are Going on the photo-walk and are seeing your city in the new way. Are Going to the new neighborhood and are documenting your day with your camera. Are Sharing the photos online. Are Finding out if there is any walking tours in your city. There may is the history tour, an architecture walk, or even the ghost walk led by someone well-versed in these areas. Hopped on the bus and are riding the thing to the end of the line. Are Seeing where ye are ending up. Are Using your GPS to track down containers where have been hid in your area. The ""caches"" are containing the log book ye can sign to show ye was there and sometimes there is trinkets for trading. Are Making sure ye always put the cache back so other people can enjoy the hunt. Are Making your own version of this for your friends, hiding something near and giving them the map or clues for to help are finding the thing. Are Checking the local newspaper or search online for event listings. Are Finding out if your city has the symphony, opera, ballet, and are seeing if ye can get the ticket for that night's performance. Are Looking into jazz festivals, Shakespeare in the park, world music festivals, and public art displays. Are Checking the local library for readings and lectures. Are Checking any colleges in your area for film screenings, lectures, plays, dance performances, and other events. Are Finding out if there's an open mic night in your area and are going are performing that song or poem ye've been working on. Are Taking the ""staycation"" to the next level and are spending the night in the hotel in your city. Are Taking the advantage of room service, are going for the swim in the pool, and are asking the concierge for his or her insider recommendations for the best restaurants and activities nearby. Ye'll be amazed by the edible plants where growing just outside your doorstep. These classes are led by experts what who can tell ye 's safe to eat and what to avoid (ye should pretty much always avoid picking mushrooms).",Are Becoming the tourist in your own city. Are Trying geocaching. Are Seeing 's what going on in your city. Book the night at the hotel. Are Signing up for the foraging class. 81,wikilingua_multilingual-val-60582,wikilingua_multilingual-val-60582,en,en,"Once you've done the training and feel that you're ready to begin racing, look around for suitable races to enter. Pay any necessary fees and make transportation arrangements in advance. It's important to change your training style in the two weeks prior to the race, as you focus on the race itself rather than your standard training. Here are some things to keep in mind in relation to specific race preparation: If it's possible, try to run the circuit as a practice run before the event; knowing the race well is an important part of not being surprised and of knowing where you'll hit your pain barrier or meet other challenges. If it's too far away, run equivalent courses in your own area to get yourself ready. In addition, learn all that you can about the course. Check out the enrollment material, look at the relevant websites, and ask questions of other runners on cross country running forums. Taper off the training in the last two weeks. In the penultimate week, only do two hard runs. Focus on high quality running. In the last week, only do one hard run, about 3 to 4 days before the actual race. Having lots of recovery periods in the lead-up to the race is extremely important. The day before the race should be an easy training day (running too hard will cause your legs to be too sore) and be sure to have at least 8 hours of uninterrupted sleep the night before the race. You've done your race preparation and you're ready to prove something to yourself. Keep in mind that the event is a culmination of all your hard work and Prepare a snack bag and your water needs. Bring a banana to eat after a workout or race. The sugar in the banana will be quickly absorbed by your body, restoring your energy. Also, the potassium found in bananas will help prevent cramps. Turn up at least an hour before the race. This is even more important if you don't know the area, as you'll want to spend some time familiarizing yourself with the terrain and rules, etc., as well as signing in and meeting officials. Warm up. Do this at least 10 to 30 minutes prior to the race. Be sure that have plenty of time to stretch before you make your way to the starting line. Some people recommend running the first mile of the race hard and fast. The benefit of this is that you can run ahead and keep pace with the top ability level runners, and there will be less people in front of you. This is encouraging and prevents you from being boxed in. On the other hand, other cross country runners prefer to run at their pace from the start, as running out fast can wear you out immediately and lose you time overall. It's absolutely vital to know your pace and race method before you turn up, although as a beginner, if you're prepared to experiment in the first few races, this can be a good time to find out what works best for you. Find a good race pace for you to use and every race make your race pace a little faster. Utilize the experience you've gained training and your knowledge about yourself as a runner to run the race to the best of your abilities. When racing, don't worry about the times and the spectators. You're running this at a pace suited to you and the pain barrier is enough to contend with. If you get to the top, make sure that you pull away from the rest of the pack giving you a cushion to work with once you enter the final .1 miles of the race, which so often decides the outcome of a race. When you're running ahead of someone else, dart quickly past them to psych them out. Never look at another racer's feet. Otherwise you risk dropping into their rhythm and falling behind; keep your eyes on their shoulders. Be proud of your achievement no matter where you arrive in the race. This is challenging running and even participating is an incredible feat!",Enter a race. Adjust your training before the race as needed. Arrive to the track on the day of the race. Sort out your starting pace. Run the race to the best of your abilities.,['Enter a race. Adjust your training before the race as needed. Arrive to the track on the day of the race. Sort out your starting pace. Run the race to the best of your abilities.'],"Once y'allis the training done and feel that y'all're like ready for to begin racing, look around for suitable races for to enter. Pay any necessary fees and make transportation arrangements in advance. The thing's like important for to change your training style in the two week prior to the race, as y'all focus on the race itself rather than your standard training. Here are some things for to keep in the mind in the relation to specific race preparation: If the thingwould be like possible, try for to run the circuit as the practice run before the event; knowing the race well is an important part of isn't like surprised and of knowing where y'all'll hit your pain barrier or meet other challenges. If the thingwould be too far away, run equivalent courses in your own area for to get youself ready. In addition, learn all that y'all can about the course. Check out the enrollment material, look at the relevant websites, and ask questions of other runners on cross country running forums. Taper off the training in the last two week. In the penultimate week, only do two hard run. Focus on high quality running. In the last week, only do one hard run, about 3 for to 4 day before the actual race. Having lots of recovery periods in the lead-up to the race is like extremely important. The day before the race should be an easy training day (running too hard will cause your legs for to be like too sore) and be like sure for to have at least 8 hour of uninterrupted sleep the night before the race. Y'allis your race preparation done and y'all're like ready for to prove something to youself. Keep in the mind that the event is the culmination of all your hard work and Prepare the snack bag and your water needs. Bring the banana for to eat after the workout or race. The sugar in the banana will be quick absorbed by your body, restoring your energy. Also, the potassium found in bananas will help prevent cramps. Turn up at least an hour before the race. This is even like more important if y'all don't know no area, as y'all'll want it for to spend some time familiarizing youself with the terrain and rules, etc., as well as signing in and meeting officials. Warm up. Do this at least 10 for to 30 minute prior to the race. Be like sure that have the plenty of time for to stretch before y'all make your way to the starting line. Some people recommend running the first mile of the race hard and fast. The benefit of this is that y'all can run ahead and keep pace with the top the ability level runners, and there will is less people in front of y'all. This is like encouraging and prevents y'all from being boxed in. On the other hand, other cross country runners prefer for to run at their pace from the start, as running out fast can wear y'all out immediately and lose y'all time overall. The thing's like absolutely vital for to know your pace and race method before y'all turn it up, although as the beginner, if y'allwould be like prepared for to experiment in the first few races, this can be the good time for to find out what-all works best for y'all. Find the good race pace for y'all for to use and every race make your race pace the little faster. Utilize the experience y'allis training and your knowledge gained about youself as the runner for to run the race to the most best of your abilities. When racing, don't worry about no times and the spectators. Y'all're running this at the pace suited to y'all and the pain barrier like enough for to contend with. If y'all would get to the top, make like sure that y'all pull away from the rest of the pack giving y'all the cushion for to work with once y'all enter the final .1 miles of the race, where so often decides the outcome of the race. When y'all're running ahead of someone else, dart quickly past them for to psych them out. Never look at another racer's feet. Otherwise y'all risk dropping into their rhythm and falling behind; keep your eyes on their shoulders. Be like proud of your achievement no matter where y'all arrive in the race. This challenging running and even participating an incredible feat!",Are Entering the race. Are Adjusting your training before the race as needed. Are Arriving to the track on the day of the race. Are Sorting out your starting pace. Are Running the race to the most good of your abilities. 82,wikilingua_multilingual-val-60583,wikilingua_multilingual-val-60583,en,en,"Mail. Tap the Yahoo! Mail app icon, which resembles a purple box with a white envelope icon on it. Doing so opens your inbox if you're logged into your Yahoo! account. If you aren't logged into Yahoo! Mail, select an account (or enter an email address) and then enter your password before proceeding. Changing your signature in the Yahoo! Mail app won't affect the signature that you use when sending emails from the desktop site. It’s in the top-left corner of the screen. A menu will open. You'll find this near the middle of the menu. It’s in the ""GENERAL"" section. Doing so opens the Signature menu. This is in the upper-right corner of the screen. It will turn blue, signifying that the signature feature is now enabled for this email account. On Android, this is the ""Customize for each account"" switch. If the switch is already blue, the signature feature is enabled. The default signature says ""Sent from Yahoo Mail for iPhone/Android"", but you can delete what’s there and add your own text. Otherwise, skip to the next step. It’s in the bottom-right corner of signature box. Your new signature will be applied to all future emails sent from your iPhone or Android. On Android, you can just tap the ""Back"" button to save your signature.","Open Yahoo! Tap ☰. Tap Settings. Scroll down and tap Signature. Tap the white ""Signature"" switch . Tap the text box to edit your signature. Tap Done.","['Open Yahoo! Tap ☰. Tap Settings. Scroll down and tap Signature. Tap the white ""Signature"" switch . Tap the text box to edit your signature. Tap Done.']","Mail. Tap the Yahoo! Mail app icon, which resembles the purple box with the white envelope icon on it. Doing so opens your inbox if ye're would log into your Yahoo! account. If ye aren't would log into Yahoo! Mail, selects an account (or enter an email address) and then enter your password before proceeding. Changing your signature in the Yahoo! Mail app won't affect the signature that ye uses when sending emails from the desktop site. ’s in the top-left corner of the screen. The menu will open. Ye'll find this near the middle of the menu. ’s in the ""GENERAL"" section. Doing so opens the Signature menu. This is in the upper-right corner of the screen. will turn like blue, signifying that the signature feature is now enabled for this here email account. On Android, this is the ""Customize for each account"" switch. If the switch would be already like blue, the signature feature is enabled. The the default signature says ""Sent from Yahoo Mail for iPhone/Android"", but ye can delete what’s there and add your own text. Otherwise, skip to the next step. ’s in the bottom-right corner of signature box. Your new signature will be applied to all future emails sent from your iPhone or Android. On Android, ye can just tap the ""Back"" button save your signature.","Are Opening Yahoo! Tap ☰. Tap Settings. Are Scrolling down and are tapping Signature. Are Tapping the white ""Signature"" switch . Are Tapping the text box edit your signature. Tap Did." 83,wikilingua_multilingual-val-60584,wikilingua_multilingual-val-60584,en,en,"Lunges work your butt, thigh and core muscles and are a great way to make your lower half look stronger and leaner. To start, stand with your feet together and your hands on your hips. Take a step forward with your right leg and lower your body until your left knee is an inch from the ground and your right thigh is parallel to the floor. Distribute your weight evenly between both feet, then return to your starting position and do the same exercise on the other side. Start with 15 lunges on both sides each day and try to work your way up. Make the exercise even harder by using your free hands to hold dumbbells. Like lunges, squats also work your butt, thighs and core. Start with your feet shoulder width apart, with your toes slightly turned out. Lower your body down towards the floor until your thighs are at a 90 degree angle to the floor. Keep your torso upright and look straight in front of you. Return to your starting position by straightening your legs and keeping your weight equally spread between the balls and heels of your feet. Use each of your hands to hold a dumbbell at your sides. Start by doing one minute of squats each day, then work your way up. This exercise is helpful in strengthening your butt, hamstrings and lower back. To start, lie on your back on the floor. Keep your knees bent, plant your feet on the floor and leave your arms by your sides. Lift your hips off the floor, tightening your abs as you do so. Raise your right foot and straighten the leg. Hold this position for three seconds, then return to the floor. Repeat the same exercise on the other side. Try to do fifteen bridge lifts on each side, each day. To keep from over-arching your back, flex your abs and hold them like this for the entirety of the exercise.",Try lunges. Do squats. Experiment with trying a bridge and leg lift.,['Try lunges. Do squats. Experiment with trying a bridge and leg lift.'],"Lunges works your butt, thigh and core muscles and are the great way for to make your lower half look like stronger and leaner. For to start, stand with your feet together and your hands on your hips. Take the step forward with your right leg and lower your body until your left knee is an inch from the ground and your right thigh is like parallel to the floor. Distribute your weight even between both feet, then return to your the starting position and do the same exercise on the other side. Start with 15 lunge on both sides each day and try for to work your way up. Make the exercise even harder by using your free hands for to hold dumbbells. Like lunges, squats also works your butt, thighs and core. Start with your feet shoulder width apart, with your toes slightly turned out. Lower your body down towards the floor until your thighs are at the 90 degree angle to the floor. Keep your torso upright and look straight in front of y'all. Return to your the starting position by straightening your legs and keeping your weight equally spread between the balls and heels of your feet. Use each of your hands for to hold the dumbbell at your sides. Start by doing one minute of squats each day, then work your way up. This here exercise is like helpful in strengthening your butt, hamstrings and lower back. For to start, lie on your back on the floor. Keep your knees bent, plant your feet on the floor and leave your arms by your sides. Lift your hips off the floor, tightening your abs as y'all does so. Raise your right foot and straighten the leg. Hold this here position for three second, then return to the floor. Repeat the same exercise on the other side. Try for to do fifteen bridge lifts on each side, each day. For to keep from over-arching your back, flex your abs and hold them like this for the entirety of the exercise.",Are Trying lunges. Do squats. Experiment with trying the bridge and leg lift. 84,wikilingua_multilingual-val-60585,wikilingua_multilingual-val-60585,en,en,"You want to reinforce positive behavior instead of punishment because most dogs understand the connection between actions and rewards more clearly than what they are being punished for. Never hit a dog. If you don't like something the dog is doing a simple and calm ""no"" or Uh-uh will usually suffice. Counter conditioning will be helpful if your dog has specific fears. It works by conditioning the dog to get closer and closer to things it fears by luring it close with something it loves. For example, if your dog is afraid of bicycles, you place your dogs favorite toy or a treat close to a bicycle. After the dog takes the bait, you gradually (over days or weeks) move the treat or toy closer to the feared item. This may go slowly if you have just adopted an abused dog. Just remember that if you build enough trust between you and the dog, it will eventually want to follow your command. Begin with ""sit"" and ""come"" commands. These will set the foundation for further training, such as ""heel,"" ""lay,"" and a wide variety of others. An abused dog has gone through a lot of trauma and deserves some time and patience from you. It's fine to have some behavior expectations but don't be unrealistic. The dog doesn't have any reason to trust you, as they may have had strictly bad relationships with humans. Give your pup some time and show it everyday that your are trustworthy.",Use rewards instead of punishment. Use counter conditioning. Train your dog in basic commands. Be patient.,['Use rewards instead of punishment. Use counter conditioning. Train your dog in basic commands. Be patient.'],"Y'all want reinforce positive behavior instead of the punishment because most dogs understand the connection between actions and rewards more clearly than what-all they are being punished for. Never hit the dog. If y'all don't like something the dog doing the simple and calm ""no"" or Uh-uh will usually suffice. Counter conditioning will be helpful if your dog would have specific fears. It works by conditioning the dog get more closer and closer to things it fears by luring it close with something she loves. For example, if your dog would be afraid of bicycles, y'all place your dogs favorite toy or the treat close to the bicycle. After the dog takes the bait, y'all gradually (over days or weeks) move the treat or toy closer to the feared item. This may go slow if y'all just adopted an abused dog. Just remember that if y'all would build enough trust between y'all and the dog, it will eventually want follow your command. Begin with ""sit"" and ""come"" commands. These will set the foundation for further training, such as ""heel,"" ""lay,"" and the wide variety of others. An abused dog went through the lot of trauma and deserves some time and the patience from y'all. It's fine have some the behavior expectations but don't be unrealistic. The dog don't have any reason trust y'all, as they may have had strictly bad relationships with humans. Give your pup some time and show her everyday that your are trustworthy.",Use rewards instead of the punishment. Use counter conditioning. Train your dog in basic commands. Be like patient. 85,wikilingua_multilingual-val-60586,wikilingua_multilingual-val-60586,en,en,"This a simple and quick style. Simply choose your favorite T-shirt and sneakers and pair them with your ripped jeans. Whether it’s graphic or plain, any type of T-shirt will work. For example, wear a plain white T-shirt, ripped jeans, and a pair of plain white sneakers. If you wear jewelry, wear a basic pair of earrings and a necklace as accessories.",Pair your jeans with a T-shirt and sneakers.,['Pair your jeans with a T-shirt and sneakers.'],"This here the simple and quick style. Simply are choosing your favorite T-shirt and sneakers and are pairing them with your ripped jeans. Whether the thing’s like graphic or plain, any type of T-shirt will work. For example, are wearing the plain white T-shirt, ripped jeans, and the pair of plain white sneakers. If y'all are wearing jewelry, are wearing the basic pair of earrings and the necklace as accessories.",Pair your jeans with one T-shirt and sneakers. 86,wikilingua_multilingual-val-60587,wikilingua_multilingual-val-60587,en,en,"When skating outdoors, it's critically that you check the pond/lake thickness. You can do this by simply calling the park administrators. Four inches is the recommended thickness for activities like these. Once they've checked, ask them to remove any debris like tree limbs that may have fallen onto the ice. You will want a clear path at all times. Never jump over the wall to get access to the ice. Other skaters may not see you. You could end up hurting yourself, as well as someone else. When entering, notice the direction the traffic is flowing and head in the same direction. Walk around the edge of the rink. Hold onto the wall if necessary until you get a feel for the ice, your skates and overall balance. Remain relaxed and don’t rush to start zipping around the rink. As you build confidence, slowly distance yourself from the wall but never going too far. Keep your arms out at your sides for balance. Keep your skates about shoulder width apart and knees slightly over your toes. Make sure that your chin remains parallel to the ice. Start with both feet pointing forward, then slightly turn the right foot out to create a 45 degree angle. This will be your pushing foot. Keep your weight centered directly over the skates. When ready, bend deeper onto the left knee and push out with your right foot. Hold the position and you’re gliding! Work on a two-foot stop in the beginning. To do so, point your knees slightly inward and press on the outside edges of your blades. Your toes will point inward towards each other as well. A little snow will kick up if done correctly. Don’t press too hard and jam your feet into the ice. Applying a tiny bit of pressure will slow you done and create a full stop. When practicing, notice your posture and try not to lean forward. Try to get this technique down before moving on to more advanced skills. Most people do not nail ice skating the first time out so keep trying to improve. Work on your balance and getting comfortable with the fundamentals. Watch others that are doing well to hone your skills.",Check ice thickness. Enter rink door. Stay close to the wall. Try gliding. Practice stopping. Continue to practice.,['Check ice thickness. Enter rink door. Stay close to the wall. Try gliding. Practice stopping. Continue to practice.'],"When skating outdoors, the thing's critically that ye are checking the pond/lake thickness. Ye can do this by simply calling the park administrators. Four inches is the recommended thickness for activities like these. Once they check, are asking them remove any debris like tree limbs may have fallen onto the ice. Ye will want the clear path at all times. Never are jumping over no wall get access to the ice. Other skaters may not see ye. Ye could end up hurting youself, as well as someone else. When entering, are noticing the direction the flowing and are heading in the same direction. Are Walking around the edge of the rink. Are Holding onto the wall if would necessary until ye get the feel for the ice, your skates and overall balance. Are Remaining like relaxed and don’t rush start zipping around the rink. As ye are building the confidence, slow are distancing youself from the wall but never going too far. Are Keeping your arms out at your sides for balance. Are Keeping your skates about shoulder width apart and are kneeing slightly over your toes. Are Making like sure that your chin is remaining like parallel to the ice. Are Starting with both feet pointing forward, then slightly are turning the right foot out create the 45 degree angle. This will be your pushing foot. Are Keeping your weight centered straight over the skates. When ready, are bending deeper onto the left knee and are pushing out with your right foot. Are Holding the position and ye’re gliding! Are Working on the two-foot stop in the beginning. do so, are pointing your knees slightly inward and are pressing on the outside edges of your blades. Your toes will point inward towards each other as well. The little snow will kick up if would do correctly. Don’t are pressing too hard and are jamming your feet into the ice. Applying the tiny bit of pressure will slow ye done and are creating the full stop. When practicing, are noticing your posture and are trying not lean forward. Are Trying get this here technique down before moving on to more advanced skills. Most people are not nailing no ice skating the first time out so are keeping trying improve. Are Working on your balance and getting like comfortable with the fundamentals. Are Watching others doing well hone your skills.",Are Checking ice thickness. Are Entering rink door. Are Staying like close to the wall. Are Trying gliding. Are Practicing stopping. Are Continuing for to practice. 87,wikilingua_multilingual-val-60588,wikilingua_multilingual-val-60588,en,en,"You can buy beeswax online or at craft stores, usually in 1 lb blocks. Use a plain white bar of soap for this project. You will need equal amounts of beeswax and soap. To make your crayons you will need the following: 1 part beeswax 1 part soap Liquid food dye A microwave safe container, or double boiler A cheese grater A knife A mold, such as a silicone ice stick tray or muffin pan Non-stick spray or shortening Chop the beeswax into manageable pieces to help it melt faster. Use a cheese grater to grate the soap. Place the chopped beeswax and the grated soap into a microwave safe container. Put the container in the microwave and melt the soap and wax together. Heat the mixture in one minute intervals and watch it closely. Make sure the mixture doesn't foam. Foam will add air bubbles to your crayons. You can also melt the soap and wax in a double boiler. Get a medium sized stock pot and fill it with water. Put the pot onto a burner over high heat and bring the water to a boil. Put the soap and beeswax into a smaller saucepan and place it on top of the pot of boiling water. Stir constantly and make sure the mixture does not foam over. If you do get air bubbles, let the mixture sit for a few minutes. Gently stir to remove any bubbles. Once you have melted the beeswax and the soap, you can add your liquid food color. The more color you add, the more vibrant your crayons will be. If you want to make multiple colors, divide the hot wax and soap mixture into equal parts. Add different colors to each portion. Spray your molds with non-stick spray or grease them lightly with shortening. You can use silicone trays, muffin pans, or even make your own molds out of foil paper or clay. Pour the wax mixture into your molds and let them harden. It could take a few days for the crayons to set completely.",Gather your supplies. Prepare the soap and the beeswax. Melt the soap and beeswax together. Add color. Mold your crayons.,['Gather your supplies. Prepare the soap and the beeswax. Melt the soap and beeswax together. Add color. Mold your crayons.'],"Y'all can buy beeswax online or at craft stores, usually in 1 lb block. Use the plain white bar of soap for this here project. Y'all will need equal amounts of beeswax and soap. make your crayons y'all will need the following: 1 part beeswax 1 part soap Liquid food dye The microwave safe container, or double boiler The cheese grater The knife The mold, such as the silicone ice stick tray or muffin pan Non-stick spray or shortening Chop the beeswax into manageable pieces help the thing melt faster. Use the cheese grater grate the soap. Place the chopped beeswax and the grated soap into the microwave safe container. Put the container in the microwave and melt the soap and wax together. Heat the mixture in one minute interval and watch the thing close. Make like sure the mixture don't foam. Foam will add air bubbles to your crayons. Y'all can also melt the soap and wax in the double boiler. Get the medium sized stock pot and fill the thing with water. Put the pot onto the burner over high heat and bring the water to the boil. Put the soap and beeswax into the smaller saucepan and place the thing on top of the pot of boiling water. Stir constantly and make sure the mixture does not foam over. If y'all get air bubbles, let the mixture sit for the few minutes. Gently stir remove any bubbles. Once y'all is the beeswax and the soap melted , y'all can add your liquid food color. The more color y'all add it, the like more vibrant your crayons will be. If y'all would want make multiple colors, divide the hot wax and soap mixture into equal parts. Add different colors to each portion. Spray your molds with non-stick spray or grease them lightly with shortening. Y'all can use silicone trays, muffin pans, or even make your own molds out of foil paper or clay. Pour the wax mixture into your molds and let them harden. The thing can take the few day for the crayons set completely.",Are Gathering your supplies. Are Preparing the soap and the beeswax. Are Melting the soap and beeswax together. Are Adding color. Are Molding your crayons. 88,wikilingua_multilingual-val-60589,wikilingua_multilingual-val-60589,en,en,"Depending on personal preference and what’s available, this might mean an e-reader, a laptop, a smartphone, or a tablet. Select a device that you can read with ease (avoid squinting or straining to read). If you’d like to hold the device as you read in bed, choose a device that’s relatively light and that you can hold with ease. Some digital devices suitable for reading come with a stand or you are able to purchase one separately, to allow for hands-free reading. Avoid reading on a digital device before your bedtime, or if you’re reading late at night. The bright blue light from a digital screen can delay or suppress the release of melatonin, the hormone that regulates your circadian clock and helps you to feel sleepy. It is a good idea to turn down the level of brightness of the reading screen and to stop reading on the device about 2 hours before your intended bedtime. Many devices have a built-in setting that allows you to turn off the disruptive blue light. Look through your device’s settings, and turn the blue-light blocker on if you’re reading after it’s dark outside. With this setting turned on, you can read late without disrupting your sleep pattern. If your smartphone or tablet doesn’t have a function to turn off the blue light, search the app store for an app that performs this function. Just search for “blue light” and look through the results.",Choose a digital device for reading. Keep digital reading for the evening and early nighttime only. Shut off your device’s blue light when reading late.,['Choose a digital device for reading. Keep digital reading for the evening and early nighttime only. Shut off your device’s blue light when reading late.'],"Depending on personal preference and what’s like available, this can mean an the e-reader, the laptop, the smartphone, or the tablet. Are Selecting the device that ye can read it with the ease (are avoiding squinting or straining for to read). If ye’d is liking for to hold the device as ye are reading in bed, are choosing the device that’s like relatively light and that ye can hold with the ease. Some digital devices suitable for reading are coming with the stand or ye are like able for to purchase one separately, for to allow for hands-free reading. Are Avoiding reading on the digital device before your bedtime, or if ye’re reading late at night. The bright blue light from the digital screen can delay or are suppressing the release of melatonin, the hormone that is regulating your circadian clock and are helping ye for to feel like sleepy. The thing is the good idea for to turn down the level of brightness of the reading screen and for to stop reading on the device about 2 hour before your intended bedtime. Many devices have the built-in setting that is allowing ye for to turn off the disruptive blue light. Are Looking through your device’s settings, and are turning the blue-light blocker on if ye’re reading after the thingis ’ssing like dark outside. With this setting turn on, ye can read late without disrupting your sleep pattern. If your smartphone or tablet doesn’t have the function for to turn off the blue light, are searching the app store for an app that is performing this function. Just are searching for “blue light” and are looking through the results.",Choose the digital device for reading. Keep digital reading for the evening and early nighttime only. Shut off your device’s blue light when reading late. 89,wikilingua_multilingual-val-60590,wikilingua_multilingual-val-60590,en,en,"If your cyst is severely infected or you need to shrink the cyst on your back quickly, you can schedule an appointment with your primary care doctor or a dermatologist. For a quick and effective treatment, they may make a small incision to drain the cyst. If the cyst is very inflamed, an injection of cortisone or steroids into the cystic area may provide fast relief. Both types of injections should cause the cyst to shrink within hours, and both should also relieve any pain or itching caused by the cyst. However, the use of injections may cause the cyst to heal unpredictably, so you might be left with an indentation or scar after the injection takes effect. This result does not happen to everyone, but it is a definite possibility, so keep the risk in mind when considering this option. Depending on size and position of the cyst, your dermatologist may recommend draining it with a needle or a small incision. This is an inpatient procedure that can be done quickly in a doctor's office. During the procedure, your doctor will usually numb the area before inserting a needle or small, sharp blade directly into the cyst. The pus and other fluids inside the cyst are then drained through the incision, causing the cyst to collapse in the process. The doctor may apply a little pressure to the area to help the pus and other fluids drain out, and to gently squeeze out the core of hardened pus at the center of the cyst. When done carefully, this procedure does not typically cause any major scarring or pain. Surgical removal is usually best when you have a cyst on your back that returns time and time again. Standard excision surgeries are usually relied on for most cyst removals. They can be done with a wide or small excision, depending on your cyst. Conventional wide excision surgery removes the cyst completely, so it is especially worthwhile if the cyst is suspected to be malignant or if it has caused other health problems. Minimal excision surgery uses a smaller excision to extract the cyst, and as a result, the scarring is much lighter and more likely to heal completely. It is not as effective as wide excision surgery, however, so there is some risk that the cyst will still return. Even with minimal excision surgery, the incision must be a little bigger than the cyst and will need to be closed with 1 or 2 sutures. This procedure is likely to leave a small scar. Depending on your circumstances, your doctor may recommend the use of a laser with a punch biopsy excision. During the procedure, the doctor will use a laser to make a small hole in the cyst. The contents of the cyst are then drained, leaving the outer walls to collapse naturally. Roughly 1 month later, the drained outer walls are surgically cut and removed. This procedure takes longer to heal overall, but it leaves minimal scarring and usually prevents the cyst from returning. After removing the cyst on your back, your dermatologist should recommend some form of aftercare treatment. This will be designed to minimize scarring and complete the healing process. Most aftercare treatment involves the use of an antibiotic ointment. This ointment should be applied to the affected area as directed, and you should continue using it until the area completely heals. Aftercare treatment is especially important when a cyst is removed surgically. Some dermatologists may also prescribe a scar cream to lighten and minimize possible scarring.",Ask your doctor for treatments that will give immediate relief. Have your doctor drain the cyst. Ask about standard excision surgeries. Consider getting laser-enhanced surgery. Follow all aftercare instructions carefully.,['Ask your doctor for treatments that will give immediate relief. Have your doctor drain the cyst. Ask about standard excision surgeries. Consider getting laser-enhanced surgery. Follow all aftercare instructions carefully.'],"If your cyst is severely infected or ye need for to shrink the cyst on your back quick, ye can schedule an appointment with your primary the care doctor or the dermatologist. For the quick and effective treatment, they may make the small incision for to drain the cyst. If the cyst is like very inflamed, an injection of cortisone or steroids into the cystic area may provide fast relief. Both types of injections should cause the cyst for to shrink within hours, and both should also relieve any pain or itching caused by the cyst. However, the use of injections may cause the cyst for to heal unpredictably, so ye can be left with an indentation or scar after the injection takes the effect. This here result does not happen to no everyone, but the thing is the definite possibility, so keep the risk in the mind when considering this here option. Depending on size and position of the cyst, your dermatologist may recommend draining the thing with the needle or the small incision. This do be an the inpatient procedure that can be done it quick in the doctor's office. During the procedure, your doctor will usually numb the area before inserting the needle or small, sharp blade directly into the cyst. The pus and other fluids inside the cyst are then drained through the incision, causing the cyst for to collapse in the process. The doctor may apply the little pressure to the area for to help the pus and other fluids drain out, and for to gently squeeze out the core of hardened pus at the center of the cyst. When done carefully, this here procedure does not typically cause any major scarring or pain. Surgical removal is usually like best when ye have the cyst on your back that returns time and time again. Standard the excision surgeries are usually relied on for most cyst removals. They can be done with the wide or small excision, depending on your cyst. Conventional wide the excision surgery removes the cyst completely, so the thing is like especially worthwhile if the cyst is suspected for to be like malignant or if the thing is after causing other the health problems. Minimal the excision surgery does use the smaller excision for to extract the cyst, and as the result, the scarring is like much lighter and more likely for to heal completely. The thing isn't like as effective as wide the excision surgery, however, so there is some risk that the cyst will still return. Even with minimal the excision surgery, the incision must be the little like bigger than the cyst and will need for to be closed with 1 or 2 suture. This here procedure does be like likely for to leave the small scar. Depending on your circumstances, your doctor may recommend the use of the laser with the punch biopsy excision. During the procedure, the doctor will use the laser for to make the small hole in the cyst. The contents of the cyst are then drained, leaving the outer walls for to collapse naturally. Roughly 1 month later, the drained outer walls are surgically cut and removed. This here procedure takes longer for to heal overall, but the thing leaves minimal scarring and usually prevents the cyst from returning. After removing the cyst on your back, your dermatologist should recommend some form of aftercare treatment. This will be designed for to minimize scarring and complete the healing process. Most aftercare treatment does involve the use of an antibiotic ointment. This here ointment should be applied to the affected area as directed, and ye should continue using the thing until the area completely heals. Aftercare treatment does be like especially important when the cyst is removed surgically. Some dermatologists may also prescribe the scar cream for to lighten and minimize possible scarring.",Are Asking your doctor for treatments will give immediate relief. Have your doctor drain the cyst. Are Asking about standard the excision surgeries. Are Considering getting laser-enhanced surgery. Are Following all aftercare instructions carefully. 90,wikilingua_multilingual-val-60591,wikilingua_multilingual-val-60591,en,en,"It's a purple star-shaped app with a white movie camera icon. It's at the top of the window. You can save it directly to a project or add it to your iMovie Media Library to use later. Use the menu on the left side of the window to select the folder or location where your image(s) are saved. Click a camera in the ""CAMERAS"" section to capture a new image. They'll be listed on the right side of the window after you've selected the folder or location where the videos are saved. Hold the ⌘ key while you click to select multiple images. Alternatively, click Import All in the lower-right to import all the media from the folder or location you selected. The selected image(s) will be imported to the destination you selected in iMovie. To add the image to another project, double-click a project under the Projects tab, then click My Media in the upper-left, and drag the new image down to your project's timeline.",Open iMovie. Click the Media tab. Click File in the menu bar at the top of the screen. Click Import Media…. Click the Import to: drop-down at the top of the window. Click a destination for the new image. Select the image's location. Click the image(s) you want to add. Click Import Selected in the lower-right.,"[""Open iMovie. Click the Media tab. Click File in the menu bar at the top of the screen. Click Import Media…. Click the Import to: drop-down at the top of the window. Click a destination for the new image. Select the image's location. Click the image(s) you want to add. Click Import Selected in the lower-right.""]","The thing's the purple star-shaped app with the white movie camera icon. The thing's at the top of the window. Ye can save the thing straight to the project or add the thing to your iMovie Media Library to use later. Use the menu on the left side of the window to select the folder or location where your image(s) are saved. Click the camera in the ""CAMERAS"" section to capture the new image. They'll be listed on the right side of the window after ye selected the folder or location where the videos are saved. Hold the ⌘ key while ye click it to select multiple images. Alternatively, click Import All in the lower-right for to import all the media from the folder or location ye select. The selected image(s) will be imported to the destination ye select in iMovie. To add the image to another project, double-click the project under the Projects tab, then click Me Media in the upper-left, and drag the new image down to your project's timeline.",Open iMovie. Are Clicking the Media tab. Click File in the menu bar at the top of the screen. Click Import Media…. Are Clicking the Import for to: are dropping-down at the top of the window. Are Clicking the destination for the new image. Are Selecting the image's location. Are Clicking the image(s) ye are wanting for to add. Click Import Selected in the more lower-right. 91,wikilingua_multilingual-val-60592,wikilingua_multilingual-val-60592,en,en,"Honesty is almost always the best policy. Be honest with a guy who likes you that’s bothering you. Don’t say, “I don’t know” if you know you don’t like him. Tactful honesty will help you say what you feel and not hide anything. If a guy makes an effort to see you between classes or waits to catch up with you yet you don’t like this, let him know. He might feel hurt, but he would feel hurt at some point once he realizes you don’t like his presence. If you’re telling the guy you don’t like him or you want to stop talking for the first time, keep it simple. Don’t focus on telling him why or making excuses. Simply tell him you’re not interested and don’t feel the need to apologize. For example, if a guy keeps calling or texting you, respond with, ""I'm really not interested in you. Please stop contacting me."" You have the right to feel respected. If you feel like someone is bothering you, you can tell them directly and not have to sugar-coat it. If you’ve tried being indirect by being nice or hinting yet it didn’t work, you might want to be more direct. It’ll be clear what you mean and will minimize misunderstanding. For example, he might keep asking you to go on a date or go to an event together If you’ve already let him down but he hasn’t got the hint, say, “I don’t want to go with you” or, “I’m not interested in you that way.” If a guy likes you and you don’t like him back, be clear and don’t give him any mixed signals. If you’ve been clear that you don’t like him yet he still texts you, calls you, or wants to talk to you, stop responding to him. You might feel mean, but remember that he hasn’t gotten the hint. For example, stop responding to his texts and don’t pick up his phone calls. If he seems upset, tell him you don’t want to hear from him.",Be honest. Keep it simple. Say clearly that you don’t want to be bothered. Stop giving him any attention.,['Be honest. Keep it simple. Say clearly that you don’t want to be bothered. Stop giving him any attention.'],"Honesty is almost always the most good policy. Be like honest with the guy who likes y'all that’s bothering y'all. Don’t say, “I don’t know” if y'all knows y'all don’t like him. Tactful honesty will help y'all say what-all y'all feels and not hide nothing. If the guy makes an effort to see y'all between classes or waits to catch up with y'all yet y'all don’t like this, let him know. Himself can feel like hurt, but himself will feel like hurt at some point once himself realizes y'all don’t like his presence. If y'all’re telling the guy y'all don’t like him or y'all wants to stop talking for the first time, keep the thing simple. Don’t focus on telling him why or making excuses. Simply tell him y'all’re not interested and don’t feel the gotta apologize. For no example, if the guy keeps calling or texting y'all, respond with, ""I isn't really like interested in y'all. Please stop contacting us."" Y'all has the right to feel like respected. If y'all feels like someone bothering y'all, y'all can tell them straight and not gotta sugar-coat the thing. If y'all’ve tried being like indirect by being like nice or hinting yet the thing didn’t work, y'all can want to be like more direct. The thing’ll be like clear what-all y'all means and will minimize the misunderstanding. For example, himself can keep asking y'all to go on the date or go to an event together If y'all’ve already let him down but himself hasn’t got no hint, say, “I don’t want to go with y'all” or, “I’m not like interested in y'all that way.” If the guy likes y'all and y'all don’t like him back, be like clear and don’t give him any mixed signals. If y'all’ve been like clear that y'all don’t like him yet himself still texts y'all, calls y'all, or wants to talk to y'all, stop responding to him. Y'all can feel like mean, but remember that himself n’t got the hint. For example, stop responding to his texts and don’t pick up his phone calls. If himself seems upset, tell him y'all don’t want to hear from him.",Be like honest. Keep the thing simple. Say clear that ye don’t want for to be bothered. Stop giving him any attention. 92,wikilingua_multilingual-val-60593,wikilingua_multilingual-val-60593,en,en,"Salmon is robust, and it can stand up to a variety of spices. Try sprinkling on taco seasoning, for instance, or Italian seasoning. It also does well with jerk seasoning, curry powder, Cajun seasoning, a Moroccan blend, or Chinese 5 spice. Just sprinkle the seasoning on the fish, and cook it how you'd like, by pan frying it, roasting it, or grilling it. If the blend doesn't have salt, consider adding a sprinkle to heighten the flavors. To brighten the fish, squeeze on some citrus juice at the end.",Sprinkle on your favorite seasoning blend.,['Sprinkle on your favorite seasoning blend.'],"Salmon is like robust, and it can stand up to the variety of spices. Are Trying sprinkling on taco seasoning, for the instance, or Italian seasoning. It is on some citrus juice at the end that it also does well with jerk seasoning, curry powder, Cajun seasoning, the Moroccan blend, or Chinese 5 spice. Just are sprinkling the seasoning on the fish, and are cooking it how 'd you like, by pan frying it, roasting it, or grilling it. If the blend don't have no salt, are considering adding the sprinkle heighten the flavors. brighten the fish, are squeezing.",On your favorite seasoning blend Sprinkle. 93,wikilingua_multilingual-val-60594,wikilingua_multilingual-val-60594,en,en,"” Finding out what employees in the company wear before your job interview will show that you researched the job. It will also make you appear as if you'll fit into the work environment. You can check with the human resources department. They can let you know if there is a dress code and if there isn't ask them what people typically wear to work. One of the best things you can do is meet an employee from the company. Not only can you get a sense of the work environment and not just what people wear. It will give you an edge when you're at the interview. You want to show that you take the job interview seriously. Even if the workplace tends towards jeans and t-shirts, you still want to dress up. You don't have to wear a suit, but should go for something conservative. For example: if you're interviewing for an office job you should probably dress up in a pantsuit or dress suit. If you're interviewing for something a little more unusual, wear something a little nicer than you normally would. For example: if you're a woman interviewing for a job at a coffee shop, wear a skirt and a nice top (like a sweater); if you're a guy you might wear a pair of nice slacks and a sweater or button down shirt. It's important that you boost your confidence when you're going to an interview because this will make you come across better in the interview. Of course make sure that you strike a balance between something that makes you feel confident and what looks professional. Check that you don’t have to adjust your clothing (like tugging at your skirt, etc.) and that your clothes don’t ride up inappropriately when you sit down. You should definitely have worn this outfit before, if only to get comfortable in it. Wearing it for the first time when you go to get interviewed will mean that you'll feel and look ill at ease. While your interviewer might not notice if your shoes work with the outfit, they will definitely notice if the shoes look out of place or scruffy. Make sure that your shoes are cleaned and shined and match what you're wearing. Shoes that are scuffed or scruffy-looking, or dirty are a definite don't. You also want to make sure that your shoes aren't massively uncomfortable, because that will translate into discomfort during the interview. For women, some good ideas for interview shoes are power flats (something clean and professional looking; nothing sparkly or out there), or low, comfortable heels. You don't want heels that make you tower over everyone or that you might wear for a night out clubbing. It makes you look irresponsible. For men, you should go for a pair of loafers or dress shoes as your interview shoes. Make sure, of course, that they aren't scruffy looking and that they are clean and match what you're wearing (no brown with black, for example). When you look like you've just tumbled out of bed, or haven't washed in over a week, you're signalling to the interviewer that you're careless (even if you aren't). Grooming shows that you care about your professional appearance, which tells the interviewer that you are going to care how you appear as a member of their organization. Make sure that your hair and make-up is appropriate for company. It's best for an interview to keep it subtle. Don't slather on a ton of make-up (the ""natural"" look is best, unless it's for an interview at a department or make-up store). Make sure your hair looks clean and tamed, as much as possible. This is one that a lot of people forget to do. You might be called back for a second interview and you don't want to have to wear the same outfit. Even if the base is the same for both outfits, you want to distinguish them from each other. For example, you might wear the same black dress slacks and dress shoes, but a different button-down shirt and tie.",Research the company’s “dress code. Wear something conservative. Wear something that makes you feel confident. Make sure that your shoes match the outfit. Make sure you’re neatly groomed. Have at least two different outfits.,['Research the company’s “dress code. Wear something conservative. Wear something that makes you feel confident. Make sure that your shoes match the outfit. Make sure you’re neatly groomed. Have at least two different outfits.'],"” Finding out what-all employees in the company wear before your job interview will show it that y'all researched the job. The thing will also make y'all appear as if y'all'll fit into the work environment. Y'all can check with the human resources department. They can let y'all know if there is the dress code and if there isn't ask them what-all people typically wears to work. One of the most best things y'all can do them is meet an employee from the company. Not only can y'all get the sense of the work environment and not just what people wears. The thing will give y'all an edge when y'all're at the interview. Y'all wants for to show that y'all takes the job interview seriously. Even if the workplace tends towards jeans and t-shirts, y'all still wants for to dress up. Y'all don't have for to wear the suit, but should go for something conservative. For example: if y'all're interviewing for an office job y'all should probably dress up in the pantsuit or dress suit. If y'all're interviewing for something the little more unusual, wear something the little nicer than what y'all normally will. For example: if y'all're the woman interviewing for the job at the coffee shop, wear the skirt and the nice top (like the sweater); if y'all're the guy y'all can wear the pair of nice slacks and the sweater or button down shirt. The thing's important that y'all boosts your confidence when y'all're going to an interview because this will make it y'all come across better in the interview. Of course make sure that y'all strikes the balance between something that makes y'all feel confident and what-all looks professional. Check that y'all don’t have for to adjust your clothing (like tugging at your skirt, etc.) and that your clothes don’t ride up inappropriately when y'all sits down. Y'all should definitely have worn this here outfit before, if only for to get comfortable in the thing. Wearing the thing for the first time when y'all goes for to get interviewed will mean that y'all'll feel and look ill at the ease. While your interviewer can not notice if your shoes works with the outfit, they will definitely notice if the shoes looks out of place or scruffy. Make sure that your shoes are cleaned and shined and match what-all y'all're wearing. Shoes that are scuffed or scruffy-looking, or dirty are the definite don't. Y'all also wants for to make sure that your shoes aren't massively uncomfortable, because that will translate into the discomfort during the interview. For women, some good ideas for interview shoes are the power flats (something clean and professional looking; the nothing sparkly or out there), or low, comfortable heels. Y'all don't want heels that makes y'all tower over everyone or that y'all can wear for the night out clubbing. The thing makes y'all look irresponsible. For men, y'all should go for the pair of loafers or dress shoes as your interview shoes. Make sure, of course, that they aren't scruffy looking and that they are clean and match what-all y'all're wearing (no brown with black, for example). When y'all looks like y'all just tumbled out of bed, or n't washed in over the week, y'all're signalling to the interviewer that y'all're careless (even if y'all aren't). Grooming shows that y'all cares about your professional appearance, which tells the interviewer that y'all going for to care how y'all appears as the member of their organization. Make sure that your hair and make-up is appropriate for company. The thing's most best for an interview for to keep the thing subtle. Don't slather on the ton of make-up (the ""natural"" look is most best, unless the thing's for an interview at the department or make-up store). Make sure your hair looks clean and tamed, as much as possible. This is one that the lot of people forgets for to do. Y'all can be called back for the second interview and y'all don't want for to have for to wear the same outfit. Even if the base is the same for both outfits, y'all wants for to distinguish them from each other. For example, y'all can wear the same black dress slacks and dress shoes, but the different button-down shirt and tie.",Are Researching the company’s “dress code. Are Wearing something conservative. Are Wearing something is making ye are feeling like confident. Are Making like sure that your shoes are matching the outfit. Are Making like sure ye’re neatly groomed. Have at least two different outfit. 94,wikilingua_multilingual-val-60595,wikilingua_multilingual-val-60595,en,en,"This is a very common way to avoid all forms of social interaction. As long as you’re in an environment where cell phones are allowed, you can take out your phone and pretend to get an important call or text message. Excuse yourself from the situation and pretend to be deeply engaged in conversation. This may be used right after you pretend to receive an important phone call. Go back into the room, state that you just got an important call, and say you have to leave. Remember to make your excuse believable and relatively unverifiable. If you have children, try saying, “My son isn’t feeling well. I have to go pick him up.” If you are on a date, try to look disappointed and say, “My roommate locked herself out, and I have to go let her in. Let’s meet up later.” This can be hard to pull off if the bathroom is within eyesight. If not, however, going to the bathroom may be your best escape route. No one will question this need, and they probably won’t go looking for you until at least five minutes have gone by. A short trip to the bathroom may be all the time you need to get out of something. For example, if you’re in class and you don’t want to participate in an activity, ask your teacher to use the bathroom. Take your time so you miss the full activity. You don’t always have to use the bathroom as an excuse for leaving. You can say that you’re going to get more popcorn from the concession stand, drinks, or anything you might need in the moment. That way, you have a real reason to take your coat and bag with you.",Pretend to be on your cellphone. Say you have an emergency. Go to the bathroom.,['Pretend to be on your cellphone. Say you have an emergency. Go to the bathroom.'],"This is the very common way avoid all forms of social interaction. As long as ye’re in an environment where cell phones are allowed, ye can take out your phone and pretend get an important call or text message. Excuse yourselves from the situation and pretend be deep engaged in conversation. This may be used straight after ye pretend receive an important phone call. Go back into the room, state that ye just get an important call, and say ye have leave. Remember make your excuse believable and relatively unverifiable. If ye would have children, try saying, “Me son isn’t feeling well. I have go pick me him up.” If ye would be on the date, try look like disappointed and say, “Me roommate lock herself out, and I have go let her in. Let’s meet up later.” This can be like hard pull off if the bathroom would be within eyesight. If would not, however, going to the bathroom may be your most best escape route. No one will question this here need, and probably won’t go looking for ye until at least five minute is after going . The short trip to the bathroom may be all the time ye need get out of something. For example, if yewould ’re in class and ye don’t want participate in an activity, ask your teacher use the bathroom. Take your time so ye miss the full activity. Ye don’t always have use the bathroom as an excuse for leaving. Ye can say that ye’re going get more popcorn from the concession stand, drinks, or anything ye can need in the moment. That there way, ye have the real reason take your coat and bag with ye.",Are Pretending for to be on your cellphone. Are Saying y'all has an emergency. Are Going to the bathroom. 95,wikilingua_multilingual-val-60596,wikilingua_multilingual-val-60596,en,en,"Hold your left hand out in a cup position as though you were begging for money. Place a coin between your thumb and index finger and make sure it is visible to your audience. Move your right hand over your left hand to appear as though you are going to pick up the coin. Once your right hand is in front of your left hand, drop the coin into the palm of your left hand. Resist the urge to make a fist with your left hand. Make a fist with your right hand, to appear as though you have the coin. Say the magic word and open your right hand to make your audience believe you vanished the coin. You can essentially make anything “disappear,” as long as it can fit into your palm. One way of strengthening your sleight of hand is to wear clothing with pockets and loose openings, like a suit. This way you can drop simple objects like a marble, lemon, or coin into your clothing after making it “disappear.” Acquire a few handheld objects and practice multiple sleight of hand tricks. Practice in front of a mirror and see what angle looks the most deceptive from an audience's standpoint. Showmanship is essential to pull this trick off. The most believable tricks will be the trick where you appear nonchalant and smooth. Get a toothpick and tape it to your back of your thumbnail with the rest of the toothpick facing downwards. Put your hand in a fist with your fingers covering the tape on your thumb. Blow on the toothpick and flex your hand, it will seem to disappear if you have your palm facing the audience. Point up and say, ""Oh, there it is!"" and pretend to grab it from thin air, but really you just make a fist again. This is an elementary version of sleight of hand that is good for younger magicians to practice.",Perform the French drop coin trick. Adapt the sleight of hand with other objects. Vanish a toothpick.,['Perform the French drop coin trick. Adapt the sleight of hand with other objects. Vanish a toothpick.'],"Hold your left hand out in the cup position as though y'all were begging for money. Place the coin between your thumb and index finger and make sure the thing is like visible to your audience. Move your right hand over your left hand for to appear as though y'all going for to pick up the coin. Once your right hand is in front of your left hand, drop the coin into the palm of your left hand. Resist the urge for to make the fist with your left hand. Make the fist with your right hand, for to appear as though y'all has the coin. Say the magic word and open your right hand for to make your audience believe y'all vanish the coin. Y'all can essentially make anything “disappear,” as long as the thing can fit into your palm. One way of strengthening your sleight of hand is for to wear clothing with pockets and loose openings, like the suit. This way y'all can drop simple objects like the marble, lemon, or coin into your clothing after making the thing “disappear.” Acquire the few handheld objects and practice multiple sleight of hand tricks. Practice in front of the mirror and see what angle looks the like most deceptive from an audience's standpoint. The Showmanship is like essential for to pull this trick off. The most believable tricks will be the trick where y'all appears nonchalant and smooth. Get the toothpick and tape the thing to your back of your thumbnail with the rest of the toothpick facing downwards. Put your hand in the fist with your fingers covering the tape on your thumb. Blow on the toothpick and flex your hand, the thing will seem for to disappear if y'all has your palm facing the audience. Point up and say, ""Oh, there the thing is!"" and pretend for to grab the thing from thin air, but really y'all just makes the fist again. This is an elementary version of sleight of hand that is like good for more younger magicians for to practice.",Are Performing the French drop coin trick. Are Adapting the sleight of hand with other objects. Are Vanishing the toothpick. 96,wikilingua_multilingual-val-60597,wikilingua_multilingual-val-60597,en,en,"If you hit a blot, a point occupied by just one of your opponent's checkers, then the opponent's checkers will be placed on the bar. You should try to hit the blots whenever possible, as long as it helps you move your pieces as close to your home court as possible. This is a great way to slow down your opponent. Any time a player's checker is on the bar, he can't move his other checkers until he gets the bar checker back on the home board. If a player hits a blot with one of your pieces on it, then you have to place your own checker on your bar. Your task is now to move that checker back onto the opposing home board. You can do this by rolling the dice and then moving the checker onto an open point on your opponent's home board, if you roll an open number. If you do not roll an open number, then you lose your turn and you will have to try again on your next turn. For example, if you roll a 2, you can enter your piece on the 23 mark on your opponent's home court, provided that it's open. This is because you're moving your checker two points over from the bar. You may not use the sum of the two numbers to choose a space. For example, if you roll a 6 and a 2, you cannot add them and move your piece onto the 8th point. You can only move your checker onto the 6th or the 2nd point to reenter. Once you get your checker(s) off the bar and back onto the board, you can move your other checkers again. If you only had one checker to enter, then you can use the other number that you rolled to move one of your other checkers. If you have two checkers on the bar, you have to enter them both before you can move any other checkers. If you can only enter one checker during a dice roll, then you will have to try again on your next turn. If you have more than two checkers on the bar, you can only move your other checkers once all the checkers on the bar are entered.",Hit a blot to move your opponent's checkers to the bar. Enter your pieces when they are taken out. Move your other checkers after you have gotten all of your checker(s) off the bar.,"[""Hit a blot to move your opponent's checkers to the bar. Enter your pieces when they are taken out. Move your other checkers after you have gotten all of your checker(s) off the bar.""]","If you are hitting the blot, the point occupied by just one of your opponent's checkers, then the opponent's checkers will be placed on the bar. You should try for to hit the blots whenever possible, as long as the thing is helping you are moving your pieces as close to your home court as possible. This is the great way for to slow down your opponent. Any time the player's is on the bar, himself can't move his other checkers until himself gets the bar checker back on the home board. If the player is hitting the blot with one of your pieces on the thing, then you have for to place your own checker on your bar. Your task is now for to move that are checkering back onto the opposing home board. You can do this by rolling the dice and then moving the checker onto an open point on your opponent's home board, if you are rolling an open number. If you are not rolling an open number, then you are losing your turn and you will have for to try again on your next turn. For example, if you are rolling the 2, you can enter your piece on the 23 mark on your opponent's home court, provide that the thing's like open. This is because you're moving your checker two points over from the bar. You may not use the sum of the two numbers for to choose the space. For example, if you are rolling the 6 and the 2, you cannot add them and are moving your piece onto the 8th point. You can only move your checker onto the 6th or the 2nd point for to reenter. Once you get your checker(s) off the bar and back onto the board, you can move your other checkers again. If you only had one checker for to enter, then you can use the other number where roll for to move one of your other checkers. If you have two checkers on the bar, you have for to enter them both before you can move any other checkers. If you can only enter one checker during the dice roll, then you will have for to try again on your next turn. If you have more than two checkers on the bar, you can only move your other checkers once all the checkers on the bar are entered.",Are Hitting the blot move your opponent's checkers to the bar. Are Entering your pieces when are taken out. Are Moving your other checkers after y'all get all of your checker(s) off the bar. 97,wikilingua_multilingual-val-60598,wikilingua_multilingual-val-60598,en,en,"Fill a medium-sized saucepan with 1 cup (240 milliliters) of water and 1 cup (225 grams) of sugar. Place the saucepan on the stove, and turn the heat up to medium. Don't get impatient and turn the heat to high. If you heat the sugar water too fast, the sugar will caramelize. Water and sugar create a simple homemade syrup that can be flavored with strawberries or other ingredients. Wash the strawberries and cut off the stems. Cut them into thin slices. Don't worry if the mixture appears thick. The strawberries will release more liquid once they start to cook. Add up to 2 tablespoons (30 milliliters) of lemon juice if you like your strawberry sauce tart. Add up to ½ teaspoon (3 milliliters) of vanilla extract if you like it on the sweet side. This will help everything cook more evenly. It will also help the sugar from caramelizing. Place a mesh strainer over a mixing bowl. Pour the syrup into the bowl, through the strainer. Discard the cooked strawberries, or save them for later. You have just gotten all the flavor out of the strawberries. Now, you need to finish cooking the syrup to get it nice and thick. Once the mixture starts to boil, reduce the heat to low. Let it simmer for 5 to 10 more minutes. During this time, you'll notice the syrup start to thicken. Remember to give it a stir from time to time with your whisk. This will help the syrup cook evenly. If you are using a bottle, pour the syrup through a funnel. This way, you won't spill any. When you are done, put the lid back on the jar or bottle. Don't place it into the fridge while it is still hot, or it may cause the surrounding food to heat up and start to spoil. It makes a great topping for popular breakfast and dessert foods, such as pancakes and ice cream.","Heat the sugar and water on the stove over medium heat in a medium-sized saucepan. Prepare the strawberries while the sugar water is heating. Add the strawberries into the saucepan once the sugar has dissolved. Add some lemon juice and/or vanilla extract for extra flavor. Bring mixture to a light boil and cook for 10 minutes, stirring it occasionally with a whisk. Strain the syrup into a bowl. Pour the syrup back into the saucepan, without the strawberries. Return the syrup to a boil, then simmer for 5 to 10 minutes over low heat, stirring it occasionally. Take the syrup off the stove, and pour it into a glass a jar or bottle. Let the syrup reach room temperature before you put it into the fridge. Keep the syrup in the fridge, and use it within 2 weeks.","['Heat the sugar and water on the stove over medium heat in a medium-sized saucepan. Prepare the strawberries while the sugar water is heating. Add the strawberries into the saucepan once the sugar has dissolved. Add some lemon juice and/or vanilla extract for extra flavor. Bring mixture to a light boil and cook for 10 minutes, stirring it occasionally with a whisk. Strain the syrup into a bowl. Pour the syrup back into the saucepan, without the strawberries. Return the syrup to a boil, then simmer for 5 to 10 minutes over low heat, stirring it occasionally. Take the syrup off the stove, and pour it into a glass a jar or bottle. Let the syrup reach room temperature before you put it into the fridge. Keep the syrup in the fridge, and use it within 2 weeks.']","Do Fill the medium-sized saucepan with 1 cup (240 milliliter) of water and 1 cup (225 gram) of sugar. Do Place the saucepan on the stove, and turn the heat up to medium. Don't get like impatient and turn the heat to high. If ye heat the sugar water too fast, the sugar will caramelize. Water and sugar does create the simple homemade syrup where can be flavored it with strawberries or other ingredients. Do Wash the strawberries and cut off the stems. Do Cut them into thin slices. Don't worry if the mixture appears thick. The strawberries will release more liquid once they start it for to cook. Do Add up for to 2 tablespoon (30 milliliter) of lemon juice if ye like your strawberry sauce tart. Do Add up to ½ teaspoon (3 milliliter) of vanilla extract if ye like the thing on the sweet side. This will help everything cook more even. The thing will also help the sugar from caramelizing. Place the mesh strainer over the mixing bowl. Do Pour the syrup into the bowl, through the strainer. Do Discard the cooked strawberries, or save them for later. Ye just get all the flavor out of the strawberries. Now, ye need for to finish cooking the syrup for to get the thing nice and thick. Once the mixture starts it for to boil, do reduce the heat for to low. Do Let the thing simmer for 5 for to 10 more minute. During this time, ye'll notice the syrup start to thicken. Do Remember for to give the thing the stir from time to time with your whisk. This will help the syrup cook evenly. If ye are using the bottle, do pour the syrup through the funnel. This way, ye won't spill any. When ye are done, put the lid back on the jar or bottle. Don't place the thing into the fridge while the thing is still like hot, or the thing may cause the surrounding food for to heat up and start for to spoil. The thing does make the great topping for popular breakfast and dessert foods, such as pancakes and ice cream.","Are Heating the sugar and water on the stove over medium heat in the medium-sized saucepan. Are Preparing the strawberries while the sugar water is heating. Are Adding the strawberries into the saucepan once the sugar dissolves. Are Adding some lemon juice and/or vanilla are extracting for extra flavor. Are Bringing mixture to the light boil and are cooking for 10 minute, stirring the thing occasionally with the whisk. Are Straining the syrup into the bowl. Are Pouring the syrup back into the saucepan, without the strawberries. Are Returning the syrup to the boil, then are simmering for 5 10 minute over low heat, stirring the thing occasionally. Are Taking the syrup off the stove, and are pouring the thing into the glass the jar or bottle. Are Letting the syrup is reaching room temperature before ye are putting the thing into the fridge. Are Keeping the syrup in the fridge, and are using the thing within 2 week." 98,wikilingua_multilingual-val-60599,wikilingua_multilingual-val-60599,en,en,"Monogamy means being in an exclusive relationship with only one sexual partner. Monogamy can help you to reduce the risk of contracting STIs. If you are going to be sexually active, consider being monogamous. Make sure that your relationship is mutually monogamous, which means you are both committed to only having sex with each other. Trust is a big part of monogamy. Make sure that you and your partner are open and honest with each other about your sexual activity — past and present. . Each time you enter into a new sexual relationship, it's important to take time to talk to your partner before jumping between the sheets. Be honest about your own sexual experiences and your own desire to practice safe sex. If your partner doesn't want to practice safe sex, or isn't forthright with you about their sexual history and experiences, don't have sex with them. You don't need to have the ""numbers"" talk, necessarily, but you do need to find out if your partner has regularly engaged in risky sexual behaviors. Get tested together before you decide to have sex. Have consensual sex. Make sure your partner is capable of consenting to sex and that both people in the relationship agree to the sexual activity each and every time. Consenting once doesn't mean consenting to future sexual encounters, and likewise consenting to one activity in no way suggests the consent of another. Never assume consent. Avoid mixing drugs and alcohol with sex. Having sex under the influence of drugs or alcohol is never a safe idea. Your safe sex practices can be compromised and less effective if you're drunk/high and you might misread the other person's signals or they might misread your signals, potentially resulting in non-consensual sex. If you go to parties and want to get drunk or use drugs, it's safest to be with friends. Look out for one another. Don't share drinks. Don't accept a drink from someone you don't know. Keep your hand over the top of drink and keep it with you at all times — don't leave it sitting exposed if you go to the bathroom. Being mindful of your safety can help you avoid falling victim to ""date rape drugs."" Common date rape drugs are rohypnol (roofies), GHB, and ketamine. Common symptoms include dizziness, confusion, and difficulty with motor skills. Get medical care if you suspect you have been drugged. No one has the right to pressure you into having sex. This applies to intercourse, but also other forms of sexual activity. If you feel uncomfortable, remove yourself from the situation. Common pressuring tactics include threatening a break up or trying to influence you with drugs or alcohol. You can say, “I don’t feel comfortable. Please stop.” You can also say, “I was really enjoying kissing you. I’d like to keep things on that level.” Whether you are a virgin or just starting a new relationship, you might be nervous to have sex with someone new. That’s perfectly normal. It’s a good idea to take a self-assessment. Reflecting on your feelings can help you decide if you’re ready to take the next step. Ask yourself a series of questions. For example, are you prepared to talk to your healthcare provider about your sexual activity? Additionally, you should ask yourself if you feel comfortable discussing intimacy with your partner. Moreover, do you feel comfortable saying that you don’t want to have sex? If you can’t confidently answer “yes” to these questions, it might be a good idea to hold off on having sex. Remember, every relationship moves at its own pace.",Be monogamous. Always take time to talk with your partners before and after sex Put your safety first. Protect your emotions. Figure out if you are ready for sex.,['Be monogamous. Always take time to talk with your partners before and after sex Put your safety first. Protect your emotions. Figure out if you are ready for sex.'],"Monogamy means being in an exclusive relationship with only one sexual partner. Monogamy can help ye to reduce the risk of contracting STIs. If ye going to be sexually active, consider being monogamous. Make sure that your relationship is mutually monogamous, does which mean ye are both committed to only having sex with each other. Trust is the big part of the monogamy. Make sure that ye and your partner are open and honest with each other about your sexual activity — past and present. . Each time ye enters into the new sexual relationship, the thing's important to take time to talk to your partner before jumping between the sheets. Be honest about your own sexual experiences and your own desire to practice safe sex. If your partner doesn't want to practice safe sex, or isn't forthright with ye about their sexual history and experiences, don't have sex with them. Ye don't gotta have the ""numbers"" talk, necessarily, but ye does gotta find out if your partner is engaged in risky sexual behaviors. Get tested together before ye decides to have sex. Have consensual sex. Make sure your partner is capable of consenting to sex and that both people in the relationship agrees to the sexual activity each and every time. Consenting once doesn't mean consenting to future sexual encounters, and likewise consenting to one activity in no way suggests the consent of another. Never assume the consent. Avoid mixing drugs and alcohol with sex. Having sex under the influence of drugs or alcohol is never the safe idea. Your safe sex practices can be compromised and less effective if ye're drunk/high and ye might misread the other person's signals or they might misread your signals, potentially resulting in non-consensual sex. If ye goes to parties and wants to get drunk or use drugs, the thing's most safe to be with friends. Look out for one another. Don't share drinks. Don't accept the drink from someone ye don't know. Keep your hand over the top of drink and keep the thing with ye at all times — don't leave the thing sitting exposed if ye goes to the bathroom. Being mindful of your safety can help ye avoid falling victim to ""date rape drugs."" Common date rape drugs are rohypnol (roofies), GHB, and ketamine. Common symptoms includes dizziness, the confusion, and the difficulty with motor skills. Get medical care if ye suspects ye has been drugged. No one has the right to pressure ye into having sex. This applies to intercourse, but also other forms of sexual activity. If ye feels uncomfortable, remove youself from the situation. Common pressuring tactics includes threatening the break up or tryna influence ye with drugs or alcohol. Ye can say, “I don’t feel comfortable. Please stop.” Ye can also say, “I was really enjoying kissing ye. I’d likes to keep things on that level.” Whether ye are the virgin or just starting the new relationship, ye might be nervous to have sex with someone new. That’s perfectly normal. The thing’s the good idea to take the self-assessment. Reflecting on your feelings can help ye decide if ye’re ready to take the next step. Ask youself the series of questions. For example, are ye prepared to talk to your healthcare provider about your sexual activity? Additionally, ye should ask youself if ye feels comfortable discussing the intimacy with your partner. Moreover, does ye feel comfortable saying that ye don’t want to have sex? If ye can’t confidently answer “yes” to these questions, the thing might be the good idea to hold off on having sex. Remember, every relationship moves at its own pace.",Be like monogamous. Always are taking time for to talk with your partners before and after sex Are Putting your safety first. Are Protecting your emotions. Are Figuring out if y'all are like ready for sex. 99,wikilingua_multilingual-val-60600,wikilingua_multilingual-val-60600,en,en,"Introverted personalities tend to be quiet, reflective and easily drained in high energy environments. They are often considered to be ""thinkers"" and are viewed as people who are contented with solitude. This is a key indicator of the difference between extroverts and introverts. Extroverts tend to recharge by interacting with others, being social and participating in social gatherings, events, etc. The social stimulation energizes the extrovert. Introverts tend to recharge by withdrawing from social occasions and other people, sitting in solitude or maybe talking to only one other trusted person. This is because the extra stimulation from spending time around people, noise and constant comings and goings drains the energy of an introvert. Without this ability to withdraw, an introvert soon becomes edgy, tense, irritable and ill-at-ease. Introverts tend to be very sensitive to external stimuli, such as noise, light and activity. While an extrovert might find working with the radio on a total breeze, the introvert may find the radio so highly distracting that only total silence will allow for him or her to work effectively.","Understand what an introvert consists of. Look at how the person ""recharges"" when stressed, tired or worn down. Be aware that introverted people are at greater risk of being over-stimulated in certain environments.","['Understand what an introvert consists of. Look at how the person ""recharges"" when stressed, tired or worn down. Be aware that introverted people are at greater risk of being over-stimulated in certain environments.']","Introverted personalities tends be like quiet, reflective and easy drained in high energy environments. They are often considered be ""thinkers"" and are viewed as people who are contented them with the solitude. This is the key indicator of the difference between extroverts and introverts. Extroverts tends recharge by interacting with others, being like social and participating in social gatherings, events, etc. The social stimulation energizes the extrovert. Introverts tends recharge by withdrawing from social occasions and other people, sitting in the solitude or maybe talking to only one other trusted person. This is because the extra stimulation from spending time around people, noise and constant comings and goings drains the energy of an introvert. Without this here ability withdraw, an introvert soon becomes like edgy, tense, irritable and ill-at-the ease. Introverts tends be like very sensitive to external stimuli, such as noise, light and activity. While an extrovert might find it working with the radio on the total breeze, the introvert may find the radio so highly distracting that only total silence will allow for him or her work it effectively.","Understand what an introvert consists of. Look at how the person ""recharges"" when stressed, tired or wore down. Be like aware that introverted people are at more greater risk of being like over-stimulated in certain environments."