(introductory paragraph)
Remember that each id can only appear once per page.",Create an anchor element. Place something inside the anchor element. Add an id attribute to your anchor element. Choose a value for your id. Insert id into any element instead.,['Create an anchor element. Place something inside the anchor element. Add an id attribute to your anchor element. Choose a value for your id. Insert id into any element instead.'],"The ""a anchor"" a element defines one a place on the a page that y'all can link to. A Anything inside the(introductory a paragraph)
Remember that each id can only appear once per a page.",Create anchor element. Place something inside a anchor element. Add id attribute to your anchor element. Choose value for your id. Insert id into any element instead. 439,wikilingua_multilingual-train-424816,wikilingua_multilingual-train-424816,en,en,"If this is your first time making a body sugaring paste, don’t use your nicest saucepan. This process can be a bit tricky, and it’s not uncommon to burn the paste, which is a nightmare to get off the pan. For safe measure, use a pan that you could stand to lose. As you heat your mixture it will boil and bubble up, so make sure your saucepan is big enough that it doesn’t overflow. This is the simple white sugar that you probably have around the house, or can find at any grocery store. It’s important to use white sugar for this recipe. Color changes are the main indicator used to determine if your paste is finished, so white sugar should be the base of your paste. If you want to make a smaller recipe, simply halve all of the ingredients. However, body sugaring paste can easily be put into a container and saved, so don’t worry if you create way more than you need for one session. You can squeeze the juice from fresh lemons or buy lemon juice from the store, as long as you get a full fourth of a cup. Pour it into the cane sugar, and then add a quarter cup of water. Using a spatula or large spoon, mix the three ingredients together until thoroughly blended.",Grab a saucepan. Pour in two cups of white cane sugar. Add 1/4 cup lemon juice and 1/4 cup water.,['Grab a saucepan. Pour in two cups of white cane sugar. Add 1/4 cup lemon juice and 1/4 cup water.'],"If this are your first times making body sugaring pastes, don’t use your nicest saucepan. This process can be bit tricky, and it’s not uncommon to burn pastes, which is nightmare for to get off pan. For safe measure, use pan that y'all can stand to lose. As y'all heat your mixture it would boil and bubble up, so make sure your saucepan is big enough that it doesn’t overflow. This are the simple white sugars that y'all probably have around houses, or can find at any grocery store. It’s important to use white sugars for this recipe. Color changes are the main indicator used to determine if your pastes are finished, so white sugars should be base of your pastes. If y'all want it to make a smaller recipe, simply halve all of ingredients. However, body sugaring pastes can easily be put into container and saved, so don’t worry if y'all create the way more than what y'all need for one session. Y'all can squeeze juices from fresh lemons or buy lemon juices from store, as long as y'all get a full fourth of cup. Pour into cane sugars, and then add quarter cup of waters. Using spatula or large spoon, mix the three ingredients together until thoroughly blended.",Grab the saucepan. Pour in two cups of white cane sugar. Add 1/4 cup lemon juice and 1/4 cup water. 440,wikilingua_multilingual-train-424817,wikilingua_multilingual-train-424817,en,en,"There are many options of insecticide to pick from and the choices may seem daunting. Be careful in choosing as some may be harmful to beneficial insects. Botanical Bt (Bacillus Thuringiensis) is an organic insecticide that acts as a stomach poison and will not harm other plants or animals. Bt also kills cabbage worms, cabbage loopers, cutworms, and other harmful caterpillars. Pyrethrins are derived from the Chrysanthemum flower and are used to control fleas, flies, moths, ants and other pests. These organic insecticides are safer for human consumption than other inorganic compounds. Spinosad is a natural substance made by soil bacterium. This insecticide is effective on tomato worms and pests such as spiders mites, mosquitoes, and ants. There is no right or wrong choice when picking a dust or spray. The size of your infestation and garden are the biggest factors in choosing. Dusts tend to last longer, provide a better coat, and do not require mixing before application. However, they can be harder to apply and drift to other plants in the wind. Sprays are mostly concentrated or in powder form and require you to mix them with water before use. Once this is done they can be spread quickly over a large area. Each insecticide is different and may require a specific way to apply it. The most important thing to remember is to read the package of the insecticide you choose for any warnings and environmental factors when applying. With any chemical-based product, test a small section of the plant for sensitivity and wait 24 hours before covering the full area.",Decide on the type of insecticide. Decide on a spray or dust. Apply the insecticide to your plants.,['Decide on the type of insecticide. Decide on a spray or dust. Apply the insecticide to your plants.'],"There are many options of insecticide for to pick from and choices may seem daunting. Be careful in choosing as some may be harmful to beneficial insects. Botanical Bt (Bacillus Thuringiensis) is an organic insecticide that acts as stomach poison and will not harm other plants or animals. Bt also kills cabbage worms, cabbage loopers, cutworms, and other harmful caterpillars. Pyrethrins are derived from Chrysanthemum flower and are used for to control fleas, flies, moths, ants and other pests. These organic insecticides are safer for human consumption than other inorganic compounds. Spinosad is a natural substance made by soil bacterium. This insecticide is effective on tomato worms and pests such as spiders mites, mosquitoes, and ants. There is no right or wrong choice when picking dust or spray. size of your infestation and garden are the biggest factors in choosing. Dusts tend for to last longer, provide a better coat, and do not require mixing before application. However, they can be harder for to apply and drift to other plants in wind. Sprays are mostly concentrated or in powder form and require y'all for to mix them with water before use. Once this is done they can be spread quickly over a large area. Each insecticide is different and may require a specific way for to apply it. The most important thing for to remember is for to read package of insecticide y'all choose for any warnings and environmental factors when applying. With any chemical-based product, test a small section of plant for sensitivity and wait 24 hours before covering the full area.",Decide on a a type of a insecticide. Decide on a spray or a dust. Apply a a insecticide to your plants. 441,wikilingua_multilingual-train-424818,wikilingua_multilingual-train-424818,en,en,"Baking soda shampoo is a dry alternative to regular wet shampoos. You can use it in between washing to absorb the oils in your hair and keep it looking and smelling fresh. Aside from baking soda, gather these supplies: Cornmeal Ground oatmeal Dried lavender",Gather ingredients.,['Gather ingredients.'],"Baking a soda a shampoo is one dry a alternative to regular wet shampoos. You can use the thing in between a washing to absorb a oils in your a hair and keep the thing looking and smelling fresh. Aside from baking a soda, gather these supplies: Cornmeal Ground a oatmeal Dried a lavender",Gather ingredients. 442,wikilingua_multilingual-train-424819,wikilingua_multilingual-train-424819,en,en,"Your first step in determining whether your loved one had life insurance is to gather all documents related to their death. For example, get a copy of their will, if they had one, and death certificate. Some people put information about life insurance policies in their wills. These documents may also help with your search for more information. Often a court will decide the validity of a will and supervise the distribution of a deceased person's assets. This is called ""probating."" If your loved one’s estate has been probated, you can look at the probate records to see if the life insurance policy came up as an asset. If you have access to your loved one's financial papers, look through them for evidence of a life insurance policy. Pay close attention to any paperwork related to insurance. It is possible that you can find a life insurance policy bundled with other policies you already know about. Many people bundle life insurance with car or home insurance. Look for evidence that your loved one made premium payments. Look at bill payments, cancelled checks, and bank statements for any sign of insurance payments. Also check credit card statements for the past several years. Some policy holders will pay premiums with credit. Many people keep important documents in a safe deposit box, in case of burglary or fires. If your loved one had a safe deposit box, check it for any important financial documents.",Gather important documents. Look through financial papers. Search checking accounts for payments. Check any safe deposit boxes.,['Gather important documents. Look through financial papers. Search checking accounts for payments. Check any safe deposit boxes.'],"Your first step in determining whether your loved one had had life insurance is for to gather all documents related to their death. For example, get the copy of their will, if they have had one, and death certificate. Some people put information about life insurance policies in their wills. These documents may also help with your search for much information. Often the court will decide a validity of the will and supervise a distribution of the deceased person's assets. This is called ""probating."" If your have loved one’s estate has been probated, you can look at a the probate records for to see if a life insurance policy had come up as an asset. If you have access to your loved one's financial papers, look through them for evidence of the life insurance policy. Pay close attention to any paperwork related to insurance. It is possible that you can find the life insurance policy bundled with other policies you already know about. Many people bundle life insurance with car or home insurance. Look for premium-payments made evidence that your loved one . Look at bill payments, cancelled checks, and bank statements for any sign of insurance payments. Also check credit card statements for a past several years. Some policy holders will pay premiums with credit. Many people keep important documents in the safe deposit box, in case of burglary or fires. If your loved one had had the safe deposit box, check for any important financial documents.",Gather important documents. Look through financial papers. Search checking accounts for payments. Check any safe deposit boxes. 443,wikilingua_multilingual-train-424820,wikilingua_multilingual-train-424820,en,en,"If you are giving the injection through the patient’s inner forearm, then position their arm with their palm facing up. Their arm should be relaxed with their elbow flexed. Using a firm, circular motion, wipe the injection site with the antiseptic or alcohol swab. Let the injection site dry completely before proceeding. By allowing the skin to dry completely before inserting the needle, you can prevent alcohol and other pathogens from entering the skin when the needle is inserted. Since intradermal injections do not involve the penetration of major blood vessels, you do not need to aspirate the syringe. Use your non-dominant hand to do this. Place your thumb below the injection site and your middle finger above it. Use these fingers to gently pull the skin taut to ensure easy penetration of the needle. Try to avoid moving the skin to the side or drawing the skin too far back. Use your dominant hand to hold the syringe parallel to the patient’s arm. The bevel should be facing up. Slightly angle the needle so that it is at a 5 to 15 degree angle relative to the skin. Make sure to place your fingers and thumb on the sides of the barrel. If they are underneath the barrel, this can cause the angle of insertion to go beyond 15 degrees. Slowly insert the needle into the patient’s skin until it is ¼ inch (6.35 mm) in, or the entire bevel is under the skin. Once the syringe is in place, remove your non-dominant hand to release the tension surrounding the injection site. Use this hand to push the plunger in to administer the medication. Do this as you are administering the medication. A weal or bleb is an area of the skin that is raised like a blister or bubble. The presence of a weal indicates that the medicine has been administered into the dermis properly. If a weal or bleb does not form, then remove the needle and repeat the procedure on another site. Do this once all of the medication has been administered. Slowly remove the needle at an angle that is the same as the insertion angle. This will help minimize damage to the tissues at the injection site and discomfort to the patient.",Position the patient. Clean the injection site. Pull the skin taut. Hold the needle at a 5 to 15 degree angle. Insert the needle into the skin. Look for the formation of a weal or a bleb. Remove the needle.,['Position the patient. Clean the injection site. Pull the skin taut. Hold the needle at a 5 to 15 degree angle. Insert the needle into the skin. Look for the formation of a weal or a bleb. Remove the needle.'],"If you are giving the a injection through the patient’s inner a forearm, then position their a arm with their a palm facing up. Their a arm should be relaxed with their a elbow a flexed. Using the firm, circular a motion, wipe the a injection a site with the antiseptic or a alcohol a swab. Let the a injection a site dry completely before proceeding. By allowing the a skin for to dry completely before inserting the a needle, you can prevent a alcohol and other pathogens from entering the a skin when the a needle is inserted. Since intradermal injections do not involve the a penetration of major a blood vessels, you do not need for to aspirate the a syringe. Use your non-dominant a hand for to do this. Place your a thumb below the a injection a site and your middle a finger above the thing. Use these fingers for to gently pull the a skin a taut for to ensure easy a penetration of the a needle. Try for to avoid moving the a skin to the a side or drawing the a skin too far back. Use your dominant a hand for to hold the a syringe a parallel to the a patient’s a arm. The a bevel should be facing up. Slightly angle the a needle so that the thing is at the 5 for to 15 a degree a angle relative to the a skin. Make sure for to place your fingers and a thumb on the sides of the a barrel. If they would be underneath the a barrel, this can cause the a angle of a insertion for to go beyond 15 degrees. Slowly insert the a needle into the a patient’s a skin until the thing is ¼ a inch (6.35 mm) in, or the entire a bevel is under the a skin. Once the a syringe is in a place, remove your non-dominant a hand for to release the a tension surrounding the a injection a site. Use this a hand for to push the a plunger in for to administer the a medication. Do this as you are administering the a medication. The a weal or bleb is an a area of the a skin that is raised like the a blister or a bubble. The a presence of the a weal indicates that the a medicine has been administered into the a dermis properly. If the a weal or bleb does not form, then remove the a needle and repeat the a procedure on another a site. Do this once all of the a medication has been administered. Slowly remove the a needle at an a angle that is the same as the a insertion a angle. This would help minimize a damage to the tissues at the a injection a site and discomfort to the a patient.",Position the patient. Clean the injection site. Pull the skin taut. Hold the needle at a 5 to 15 degree angle. Insert the needle into the skin. Look for the formation of a weal or a bleb. Remove the needle. 444,wikilingua_multilingual-train-424821,wikilingua_multilingual-train-424821,en,en,"Most of us have specific activities we want to do in our lives. Things on the bucket list should be large and small-traveling to a particular place in the world, eating at a particular restaurant, engaging in daring adventures-a birthday can be a great opportunity to do the things you’ve always wanted to do but never got around to. Having a literal list is not a bad idea. Writing out your bucket list can have positive effects on your life in general, such as: Being a motivator. Writing out a list of things you want to do in life can help motivate you toward positive action. Helping you feel successful and more accomplished. Checking items off your bucket list shows you proof that you’re getting things done. Increasing focus. A list will help you have a clearer sense of what you want, and what you want to do with your life. Look at ways to do the things you’ve always wanted to do on a budget. Your list should be expansive, but also include things that won’t be as big of deals to accomplish. Your list should include things that you can do without too much expense or time. Include things you can do without leaving your hometown or spending less that $100. Your bucket list should also include big dreams! Is it your 21st? Your 40th? 50th? Doing something really special on particular milestones is especially memorable (and no one will begrudge you the expense!). Consider checking off a big bucket list item for these special years; major milestones are good years to do the skydiving, or the trip to Paris, or the kayaking down the Grand Canyon. Look at ways to do the things you’ve always wanted to do on a budget. There are lots of helpful resources out there to make it easier (and cheaper) to get in that trip around the world you’ve always dreamed of, or snorkeling in the Maldives, or even just cooking that special dish you’ve always wanted to try. If you want to do something major, figure out how much money you can afford to spend on a special milestone birthday. Select a few possibilities from your list that you think may be within your price range. Narrow down ideas by looking at any travel expenses, ticket prices, lodging, and food expenses that each item will entail, and deciding if they will be possibilities.",Use your bucket list. Know what’s in your budget. Plan for special years.,['Use your bucket list. Know what’s in your budget. Plan for special years.'],"Most of us have specific activities want to do in our lives. Things on a bucket a list should be large and small-traveling to a particular a place in a world, eating at a particular a restaurant, engaging in daring adventures- a birthday can be a great a opportunity to do things you’ve always have wanted to do but never have gotten around to. Having a literal a list is not a bad a idea. Writing out your a bucket a list can have positive effects on your a life in general, such as: Being a motivator. Writing out a list of things you want to do in a life can help motivate you toward positive a action. Helping you feel successful and more accomplished. Checking items off your a bucket a list shows you a proof that you’re getting things done. Increasing a focus. a list would help you have a clearer a sense of what-all you want, and what-all does you want to do with your a life. Look at ways to do things you’ve always have wanted to do on a budget. Your a list should be expansive, but also include things that won’t be as big of deals to accomplish. Your a list should include things that you can do without too much a expense or a time. Include things you can do without leaving your a hometown or spending less that $100. Your a bucket a list should also include big dreams! the thing your a 21st? Your a 40th? 50th? Doing a something real special on particular milestones is real memorable (and no a one would begrudge you a expense!). Consider checking off a big a bucket a list a item for these special years; major milestones are good years to do a skydiving, or a trip to Paris, or a kayaking down Grand Canyon. Look at ways to do things you’ve always have wanted to do on a budget. There are lots of helpful resources out there to make the thing easier (and cheaper) to get in that a trip around a world you’ve always dreamed of, or a snorkeling in Maldives, or even just cooking that special a dish you’ve always have wanted to try. If you want it to do a something major, figure out how much a money you can afford to spend on a special a milestone a birthday. Select a few possibilities from your a list that you think may be within your a price a range. Narrow down ideas by looking at any a travel expenses, a ticket prices, a lodging, and a food expenses that each a item would entail, and deciding if they would be possibilities.",Use your a bucket a list. Know what-all’s in your a budget. A Plan for special years. 445,wikilingua_multilingual-train-424822,wikilingua_multilingual-train-424822,en,en,"Blacks, tans, grays, and whites are great neutral bases that will let the patterned capelet shine, but don’t be afraid to wear a brighter solid-colored undershirt, just as long as it doesn’t make your outfit look too busy. Wear black leggings, skinny jeans, or something similar so that your bottoms don’t detract from your capelet. For example, wear a red plaid-patterned capelet over a black long-sleeved shirt. Pair it with jeans and a pair of black boots, and you’re ready to go! Look for tan, brown, black, gray, or white capelets to wear with a patterned tunic that reaches your upper thighs. A tunic of this length will make your waist seem longer so that the capelet doesn’t make you look boxy. Opt for skinny jeans or leggings if you go with this outfit. Cream, gray, black, tan, brown, and navy blue are all good neutral shades for a capelet. Plus, you can pair them with so many other outfits! Some capelets you pull over your head and others have openings at the front. If you have one that opens, try simply draping it over your shoulders, kind of like you would a scarf. If you get a little chilly, you could always fasten it to fully cover your chest. A softer fabric works best with this style because it’ll drape more easily. Look for cotton, silk, or chenille. When picking bottoms to wear with capelets, err on the side of a more tailored or skinny cut. Wide legs or flared pants will make your figure look boxy because the capelet itself doesn’t hug your body. A pant with a tapered leg will keep your outfit looking chic and stylish instead of frumpy or messy. If your pants are wrinkled, take a moment to steam or iron them so that your outfit looks more put-together. This is a great option for when the weather starts to get a little bit chillier. Pair it with a long-sleeved shirt or even a turtleneck. The material will keep you warm, and it’s a fun way to show off what you can do with a pair of knitting needles! You can also buy knit capelets at the store, so if you can’t knit but still want the warmth, there’s no need to worry! Capelets can be a great transition piece for that time of year when it's not quite cold enough to wear a bulky coat, but not quite warm enough to go without outerwear. If you plan on wearing this your capelet often, pick a more neutral shade, like gray, black, or camel. If you want to show off a statement piece, pick something brighter or patterned. Wear a sweater capelet over of a long-sleeved shirt, pair it with skinny jeans and a pair of cute boots, and you’re ready to go!","Pair a patterned capelet with a solid undershirt for a pop of style. Add a neutral capelet to a patterned tunic to elongate your waist. Drape a loose capelet over your top for a relaxed, easy-going vibe. Opt for skinny jeans or leggings to keep from looking frumpy. Sport a handmade knit capelet to show off your knitting skills. Wear a sweater capelet in the cooler months in lieu of a jacket.","['Pair a patterned capelet with a solid undershirt for a pop of style. Add a neutral capelet to a patterned tunic to elongate your waist. Drape a loose capelet over your top for a relaxed, easy-going vibe. Opt for skinny jeans or leggings to keep from looking frumpy. Sport a handmade knit capelet to show off your knitting skills. Wear a sweater capelet in the cooler months in lieu of a jacket.']","Blacks, tans, grays, and whites are great neutral bases that will let the patterned capelet shine, but don’t be afraid for to wear the brighter solid-colored undershirt, just as long as it doesn’t make it your outfit look too busy. Wear black leggings, skinny jeans, or something similar so that your bottoms don’t detract from your capelet. For example, wear the red plaid-patterned capelet over the black long-sleeved shirt. Pair it with jeans and the pair of black boots, and y'all’re ready for to go! Look for tan, brown, black, gray, or white capelets for to wear with the patterned tunic that reaches your upper thighs. The tunic of this length will make your waist seem longer so that the capelet doesn’t make it y'all look boxy. Opt for skinny jeans or leggings if y'all go with this outfit. Cream, gray, black, tan, brown, and navy blue are all good neutral shades for the capelet. Plus, y'all can pair them with so many other outfits! Some capelets y'all pull over your head and others have openings at the front. If y'all have one that opens, try simply draping it over your shoulders, kind of like y'all would the scarf. If y'all get the little chilly, y'all could always fasten it for to fully cover your chest. The softer fabric works best with this style because it’ll drape more easily. Look for cotton, silk, or chenille. When picking bottoms for to wear with capelets, err on the side of the more tailored or skinny cut. Wide legs or flared pants will make your figure look boxy because the capelet itself doesn’t hug your body. The pant with the tapered leg will keep your outfit looking chic and stylish instead of frumpy or messy. If your pants are wrinkled, take the moment for to steam or iron them so that your outfit looks it more the put-together. This is the great option for when the weather starts for to get the little bit chillier. Pair it with the long-sleeved shirt or even the turtleneck. The material will keep y'all warm, and it’s the fun way for to show off what-all y'all can do with the pair of knitting needles! Y'all can also buy knit capelets at the store, so if y'all can’t knit but still want the warmth, there’s no need for to worry! Capelets can be the great the transition piece for that time of year when it's not quite cold enough for to wear the bulky coat, but not quite warm enough for to go without outerwear. If y'all plan on wearing this your capelet often, pick the more neutral shade, like gray, black, or camel. If y'all want it for to show off the statement piece, pick something brighter or patterned. Wear the sweater capelet over of the long-sleeved shirt, pair it with skinny jeans and the pair of cute boots, and y'all’re ready for to go!","Pair the patterned capelet with the solid undershirt for the pop of style. Add the neutral capelet to the patterned your-waist elongate tunic for to . Drape the loose capelet over your top for the relaxed, easy-going vibe. Opt for skinny jeans or leggings for to keep from looking frumpy. Sport the handmade knit capelet for to show off your knitting skills. Wear the sweater capelet in a cooler months in lieu of the jacket." 446,wikilingua_multilingual-train-424823,wikilingua_multilingual-train-424823,en,en,"If you're a high school student when you get your learner's permit, you may be able to take a driver's education class through your school for free or for a reduced rate compared to private driving lessons. If you're an adult, it still may be in your best interest to take formal driving lessons, especially if you've never driven a car before. Even if you're already licensed in another country, driving lessons can help you practice with American driving laws that may be different from those in your home country. Some states may require you to take other programs, such as drug and alcohol traffic awareness courses. Check these requirements when you get your permit. You typically are required to have a licensed driver in the car with you at all times if you're driving on a learner's permit. If you are under 18, your passengers typically must be over 21 and have had their license for several years. Even if you've taken a driver's education course, you still want to get plenty of practice before you take your road test to get your full license. Driving with the DMV examiner for the test will likely make you nervous, so you want to be comfortable behind the wheel. Ideally, you want someone who is patient and has been driving for a long time, such as one of your parents or an older family member. Even if you passed a written test already to get a learner's permit, you'll probably still have to take a written test to get your full license. This test will be based on all the rules and regulations in the handbook. The written test to get a full license typically is longer and more in-depth than the test you took to get a learner's permit. You may want to get a friend or family member to help you by quizzing you or asking you about the rules in the handbook. Most states provide practice tests that you can use to study for the written driver's license test. There may be a practice test in the back of the handbook, or available for download from your state's DMV website. Some states have created smartphone apps that you can download for free. These apps are interactive and give you practice questions as well as scoring and telling you the areas where you can improve.",Take a driver's education course. Choose someone to help you practice. Study the driver's handbook. Use practice written tests.,"[""Take a driver's education course. Choose someone to help you practice. Study the driver's handbook. Use practice written tests.""]","If you're high a school a student when you get your a learner's a permit, you may be able to take a driver's a education a class through your a school for free or for a reduced a rate compared to private a driving lessons. If you're a adult, it still may be in your most good a interest to take formal a driving lessons, especially if you never drove a car before. Even if you're already licensed in another a country, driving lessons can help you practice with American driving laws that may be different from those in your a home a country. Some states may require to take other programs, such as a drug and a alcohol a traffic a awareness courses. Check these requirements when you get your a permit. You typically are required to have a licensed a driver in a car with you at all times if you're driving on a learner's a permit. If you are under 18, your passengers typically must be over 21 and had their a license for several years. Even if you took a driver's a education a course, you still want to get a plenty of a practice before you take your a road a test to get your full a license. Driving with DMV a examiner for a test will likely make you nervous, so you want to be comfortable behind a wheel. Ideally, you want a someone who is patient and has been driving for a long a time, such as one of your parents or an older a family a member. Even if you have passed a written a test already to get a learner's a permit, you'll probably still gotta take a written a test to get your full a license. This a test will be based on all rules and regulations in a handbook. The written a test to get a full a license typically is longer and more in-a depth than a test you have taken to get a learner's a permit. You may want to get a a friend or a family a member to help by quizzing or asking about rules in a handbook. Most states provide a practice tests that you can use to study for the written a driver's a license a test. There may be a practice a test in a back of a handbook, or available for a download from your a state's DMV a website. Some states created a smartphone apps that can download for free. These apps are interactive and give you a practice questions as well as a scoring and telling you areas where you can improve.",Take the driver's education course. Choose someone to help you to practice. Study driver's handbook. Use practices written tests. 447,wikilingua_multilingual-train-424824,wikilingua_multilingual-train-424824,en,en,"Insight in essence is both knowledge and understanding derived from an ""inward sight"", or more simply, looking inside your own mind and body and observing it. It can be a natural process, or an intentional process as sometimes you need to see things differently to see them clearly, but most important is knowing which lens or style to use to make it clear. When seeing and studying something, you might gain an understanding on how and why it happens simply by seeing it as it happens and not passing judgement. The more you watch, and the greater your depth of observation, the more information you can pick up. Knowledge is the understanding that is gained and is the part that you can use. In its simplest example, you might learn that fire is hot, but only through touching its heat. Likewise if you don't remember that it's harmful and use that knowledge next time you reach to pick up something hot, you will burn yourself. The skill is all about developing insight so it becomes more than basic survival skills, but a way to improve skills and our quality of life and learn things on a much deeper level of understanding. General mindfulness and meditation is a classic format when observing the mind and body but also for any subject you wish such as when gazing at a beautiful garden, complex poetry or art or when studying a recipe book, instruction manual or textbook. Its best to be aware that meditation (or any means used to gain an inward perspective) typically consists of two things: 1. The initiation of a laboratory-like or study field literally the moment you pay attention to it. Generally, everyone has practiced observation and had insights of various degrees throughout their life, but it generally is on a superficial level until the person decides to get to the bottom of the matter, or when they have observed so much of the subject it is more apparent. 2. When practiced to the degree of deep focus or absorption, meditation allows the mind to become far more clear, calmed and focused and can look at things without distortions or personal agendas. Seeing a sample under a microscope is a lot more detailed and focused than just looking at the sample in the hand. Developing the mind through meditation as well as other methodologies both sharpen your focus and gives you a clearer boundary on the thing you focus on. However, it would be inaccurate to conclude that very deep meditation is the only way to the goal itself although it certainly does help. You might see the finer detail through a microscope certainly, but an example to consider is how expert geologists can tell the quality and type of soil in their hand just through the naked eye, or by using specific gravity tests and other chemical analyses. These skills are learned through experience and testing their understanding. They might have used a microscope in their training and career, or they might never have done so. In this instance, it is like a bird with two wings, observation - such as meditation - is one wing, examining and understanding is the other wing. If the bird has only one wing it can't fly well, it will just go round in circles. They typically arise more in an intentional, guided or an intensive style of study practice rather than those rare but life changing insights that simply happen. If you are familiar with them, you can at least recognize them when they happen and if they do pop up, arguably you can learn even more if you turn your attention to these very obstacles. There is occasionally the idea that ""the means to the end"" is actually the ""end"" itself. The complication here is the process or relationship to the process has become more important than focusing on the subject. This can be quite a common experience many go through and some do end up going to universities and colleges all their life or studying the mind in meditation in a routine style, but never really making any breakthroughs. Try not to rush things. This is another common challenge as people hope to find a magic switch to get full understanding on their subject be it science, psychology, arts & literature and so on, or a cure for their troubles. As the metaphor goes, when the ""penny drops"" in the mind and things make sense, this often takes time to happen naturally. However, repeated observation and testing not only helps the penny drop sooner, but also the extent of the insight is broadened and many different facets can of the same experience can become clear. In this way, a person can learn to think and act more creatively and skilfully. Some also end up stuck with nowhere to go when the insight or knowledge gained is presumed as the goal itself. Insight is just one half of the story, the other half is doing something with it. Consider that a surgeon through his or her experience designs a new scalpel or forceps, but it's only until these tools are used in surgery that they are going to be useful. In the same way, care must be taken to continuously apply and test any insights gained as well as how to use them as practical tools, which in itself can expand the depth of understanding. The application of understanding relationships is most important, and it goes awry when people prefer to focus on the intellectual, rather than the practical. For example a chemist might discover a new medicine through testing samples, but if the treatment is never made available or ever taken by the patient, it does nothing. The medicinal discovery itself does not destroy the disease. In the same way, you have to apply your understanding to achieve the goal, for the discoveries are just a means to an end.",Seek to understand what insight is. Start to consider ways to be able to observe your subject. Consider this metaphor. Learn about some of the traps and misconceptions that can block the attainment of insight.,['Seek to understand what insight is. Start to consider ways to be able to observe your subject. Consider this metaphor. Learn about some of the traps and misconceptions that can block the attainment of insight.'],"A Insight in a essence is both a knowledge and a understanding derived from an ""inward a sight"", or much simply, looking inside your own a mind and a body and observing . It can be a natural a process, or an intentional a process as sometimes y'all need for to see things differently for to see clearly, but most important is knowing which a lens or a style for to use for to make it clear. When seeing and studying a something, y'all can gain an a understanding on how and why it happens simply by seeing as it happens and not passing a judgement. The much y'all watch, and the greater your a depth of a observation, the much a information y'all can pick up. Knowledge is a understanding that is gained and is a part that y'all can use. In its most simple a example, y'all can learn that a fire is hot, but only through touching its a heat. Likewise if y'all don't remember that it's harmful and use that a knowledge next a time y'all reach for to pick up a something hot, y'all would burn . a skill is all about developing a insight so it becomes much than basic a survival skills, but a a way for to improve skills and our a quality of a life and learn things on a much deeper a level of a understanding. General a mindfulness and a meditation is a classic a format when observing a mind and a body but also for any a subject y'all wish such as when gazing at a beautiful a garden, complex a poetry or a art or when studying a a recipe a book, a instruction a manual or a textbook. Its most good for to be aware that a meditation (or any means used for to gain an inward a perspective) typically consists of two things: 1. The a initiation of a a laboratory-like or a study a field literally the a moment y'all pay a attention to it. Generally, a everyone already practiced a observation and have had insights of various degrees throughout their a life, but it generally is on a superficial a level until a person decides for to get to a bottom of a matter, or when it observed so much of a subject it already observed much apparent. 2. When practiced to a degree of deep a focus or a absorption, a meditation allows a mind for to become far much clear, calmed and have focused and can look at things without distortions or personal agendas. Seeing a a sample under a a microscope is a a lot much detailed and focused than just looking at a sample in a hand. Developing a mind through a meditation as well as other methodologies both sharpen your a focus and gives y'all a clearer boundary on a thing y'all focus on. However, it will be inaccurate for to conclude that too deep a meditation is the only a way to a goal itself although it certainly does help. Y'all can see the a finer a detail through a a microscope certainly, but an a example for to consider is how expert geologists can tell a quality and a type of a soil in their a hand just through the naked a eye, or by using specific a gravity tests and other a chemical analyses. These skills are learned through a experience and testing their a understanding. It can have used a a microscope in their a training and a career, or it can never have done so. In this a instance, it is like a a bird with two wings, a observation - such as a meditation - is one a wing, examining and a understanding is the other a wing. If a bird has only one a wing it can't fly well, it would just go round in circles. It typically arise much in an intentional, guided or an intensive a style of a study a practice rather than those rare but a life changing insights that simply happen. If y'all are familiar with them, y'all can at least recognize when it happen and if it pop up, arguably y'all can learn even much if y'all turn your a attention to these too obstacles. There is occasionally a idea that "" means to a end"" is actually ""a end"" itself. The a complication here already became a process or a relationship to a process become much important than focusing on a subject. This can be quite a common a experience many go through and some end up going to universities and colleges all their a life or studying a mind in a meditation in a routine a style, but never really making any breakthroughs. Try not for to rush things. This is another common a challenge as people hope for to find a magic a switch for to get full a understanding on their a subject be it a science, a psychology, arts & a literature and so on, or a a cure for their troubles. As a metaphor goes, when the ""a penny drops"" in a mind and things make a sense, this often takes a time for to happen naturally. However, repeated a observation and a testing not only helps a penny a drop sooner, but also a extent of a insight is broadened and many different facets can of the same a experience can become clear. In this a way, a a person can learn for to think and act much creatively and skilfully. Some also end up stuck with nowhere for to go when a insight or a knowledge gained is presumed as a goal itself. Insight is just one a half of a story, the other a half is doing a something with it. Consider that a a surgeon through his or her a experience designs a new a scalpel or forceps, but it's only until these tools are used in a surgery that it are going for to be useful. In the same a way, a care must be taken for to continuously apply and test any insights gained as well as how for to use as practical tools, which in itself can expand a depth of a understanding. a application of a understanding relationships is most important, and it goes awry when people prefer for to focus on a intellectual, rather than practical. For a example a a chemist can discover a new a medicine through a testing samples, but if a treatment is never made available or ever taken by a patient, it does a nothing. The medicinal a discovery itself does not destroy a disease. In the same a way, y'all have for to apply your a understanding for to achieve a goal, for discoveries are just a a means to an a end.",Seek to understand what-all insight is. Start to consider ways to be able to observe your subject. Consider this metaphor. Learn about some of traps and misconceptions that can block attainment of insight. 448,wikilingua_multilingual-train-424825,wikilingua_multilingual-train-424825,en,en,"Not only will this information help you get rid of the frogs, since different species respond to different methods, but it will also ensure that you're not doing something illegal, as some species of frogs are protected by law. There are some species of frogs that are considered invasive and are legal to kill. These include the following: Bullfrogs outside of their native environment in eastern North America. They compete with native frogs, eat native frogs, and spread chytridiomycosis, an infectious disease that has led to the extinction of 100 frog species. Cane toads outside of their native environment in Central and South America. While not a frog, many people reading this article will be dealing with these amphibians. They are especially rampant in Australia. Cuban tree frogs outside of their native habitat in Cuba. These are a big nuisance in Florida, where they even cause power outages. Coqui frogs outside of their native environment in Puerto Rico. If you find out that the frogs in your area are native species, you'd do best to leave them alone. Frogs that are native to a certain ecosystem should not be killed, even if they're poisonous. Frogs are vital members of their ecosystems, and in fact their presence is an indication that an ecosystem is healthy. They keep insect populations down and contribute to wetlands in other ways. If you dislike the presence of native frogs, there are still ways to discourage them from coming onto your property. You can keep foliage cut back, for example, so they won't have an enticing place to live. You can also discourage them from coming into the house by keeping it well sealed and screening your windows and doors.",Identify the frog species you're dealing with. Leave native frogs alone.,"[""Identify the frog species you're dealing with. Leave native frogs alone.""]","Not only will this information help y'all get rid of a frogs, since different species respond to different methods, but it will also ensure that y'all're not doing something illegal, as some species of frogs are protected by law. There are some species of frogs that are considered invasive and are legal to kill. These include a following: Bullfrogs outside of their native environment in eastern North America. They compete with native frogs, eat native frogs, and spread chytridiomycosis, an infectious disease that has led to a extinction of 100 frog species. Cane toads outside of their native environment in Central and South America. While not the frog, many people reading this article will be dealing with these amphibians. They are real rampant in Australia. Cuban tree frogs outside of their native habitat in Cuba. These are the big nuisance in Florida, where they even cause the power outages. Coqui frogs outside of their native environment in Puerto Rico. If y'all find out that a frogs in your area are native species, y'all'd do best to leave alone. Frogs that are native to the certain ecosystem should not be killed, even if they're poisonous. Frogs are vital members of their ecosystems, and in fact their presence is an indication that an ecosystem is healthy. They keep insect populations down and contribute to wetlands in other ways. If y'all dislike a presence of native frogs, there are still ways to discourage from coming onto your property. Y'all can keep foliage cut back, for example, so they won't have an enticing place to live. Y'all can also discourage from coming into a house by keeping well sealed and screening your windows and doors.",Identify frog species y'all're dealing with. Leave native frogs alone. 449,wikilingua_multilingual-train-424826,wikilingua_multilingual-train-424826,en,en,"Bristled brushes tend to leave streaks, so using a foam brush will give you a more even coat. You may want a couple brushes of different sizes, especially if you want to paint any kind of patterns on the pot. If you have bristled brushes that you want to use, it won’t hurt anything. Foam brushes just work a little better. Bristled brushes are fine for small detail work later on. You can paint the pot one solid color, but for more variety or for fun designs, painters tape is a great option. With this variation, you’ll tape and paint over the tape for the first coat. Once the paint dries, you’ll take the tape off and paint the areas that were under the tape before. You can re-tape over the areas you already painted so you keep the lines betweens colors sharp. Another option is to paint the entire pot with the first color, and then tape the designs you want and paint again over everything so the parts under the tape will stay the original color. You can use any paint you want for the main coats. It’s cheapest to use leftover paint you already have around. Exterior or interior paints are both fine, as well as acrylic craft paint. Spray paint works well,too. Cover the entire outside of the pot, excluding the bottom. It’s not necessarily harmful to paint the bottom, but it can’t cause the pot to not drain as well as it should. Also paint slightly down the inside because the soil will not go to the very top of the pot, and you most likely don’t want the clay to show. Depending on the paint, the color, and how thick your first coat was, you may want to apply more than one coat to get an even cover. Clay pots also tend to absorb some of the paint, so it’s likely that one coat won’t be enough. Make sure that each coat is dry before you paint any addition coats. If the paint is not dry, new coats will pull the paint off of the pot. You can use a different color for the second coat if you want to give the pot a shaded look. If you do this, you might want to thin the second coat with water so it is a little more see-through. Another option for further creativity is painting lines, shapes, or pictures on the pot. If you’ll use the pot for a plant with large foliage that hangs down, you probably don’t want to go into great detail. This is where you can make the pot as simple or as detailed as you want. For example, you might want to paint a detailed garden scene or you might want to paint the name of the plant in fancy letters. Acrylic sealer will make sure the paint lasts longer without peeling or cracking. This is especially helpful if the pot will be outside in the elements. Wait to put the final seal coat on until all the paint has completely dried. This is not mandatory, but your paint job will most likely not last as long if you pass on sealing it. You have lots of options when it come to sealants, but pay special attention if you will put the pot outside because not all sealants are meant for all weather. Let the pot sit and dry for a few more days before you plant anything in it.",Use foam brushes to paint the pot. Tape off stripes or sections. Paint the outside and 1-2 inches down the inside. Apply extra coats of paint as needed. Finish the paint job with designs. Spray the pot with an acrylic sealer. Finished.,['Use foam brushes to paint the pot. Tape off stripes or sections. Paint the outside and 1-2 inches down the inside. Apply extra coats of paint as needed. Finish the paint job with designs. Spray the pot with an acrylic sealer. Finished.'],"Bristled brushes tend for to leave streaks, so using the a foam a brush will give y'all the more even a coat. Y'all may want the a couple brushes of different sizes, especially if y'all want it for to paint any a kind of patterns on a pot. If y'all bristled brushes that y'all want for to use, it won’t already bristled a anything. A Foam brushes just work the little better. Bristled brushes are fine for small a detail a work later on. Y'all can paint a pot one solid a color, but for more a variety or for fun designs, painters a tape is the great a option. With this a variation, y'all’ll a tape and a paint over a tape for the first a coat. Once the a paint dries, y'all’ll take a tape off and paint areas that had been under a tape before. Y'all can rea -a tape over areas y'all already painted so y'all keep lines betweens colors sharp. Another a option is for to paint the entire a pot with the first a color, and then tape designs y'all want and paint again over a everything so parts under a tape will stay the original a color. Y'all can use any a paint y'all want for the main coats. It’s cheapest for to use leftover a paint y'all already have around. A Exterior or interior paints are both fine, as well as a acrylic a craft a paint. Spray a paint works well,too. Cover entire a outside of a pot, excluding a bottom. ’s not necessarily harmful for to paint a bottom, but can’t cause a pot for to not drain as well as should. Also paint slightly down a inside because a soil will not go to the very a top of a pot, and y'all most likely don’t want a clay for to show. Depending on a paint, a color, and how thick your first a coat had been, y'all may want for to apply more than one a coat for to get an even a cover. A Clay pots also tend for to absorb some of a paint, so it’s likely that one a coat won’t be enough. Make sure that each a coat is dry before y'all paint any a addition coats. If a paint is not dry, new coats will pull a paint off of a pot. Y'all can use the different a color for the second a coat if y'all want it for to give a pot the shaded a look. If y'all do this, y'all might want for to thin the second a coat with a water so it is the little more a see-a through. Another a option for further a creativity is painting lines, shapes, or pictures on a pot. If y'all’ll use a pot for the a plant with large a foliage that hangs down, y'all probably don’t want for to go into great a detail. This is where y'all can make a pot as simple or as detailed as y'all want it. For a example, y'all might want for to paint the detailed a garden a scene or y'all might want for to paint a name of a plant in fancy letters. A Acrylic a sealer will make sure a paint lasts longer without peeling or a cracking. This is especially helpful if a pot will be outside in elements. Wait for to already dried the final a seal a coat on until all a paint completely dried. This is not mandatory, but your a paint a job will most likely not last as long if y'all pass it on sealing it. Y'all have lots of options when it come to sealants, but pay special a attention if y'all will put a pot outside because not all sealants are meant for all a weather. Let a pot sit and dry for the few more days before y'all plant a anything in it.",Use foam brushes to paint a pots. Tape off stripes or sections. Paint a outside and 1-2 inches down a inside. Apply extra coats of paint as needed. Finish a paint job with designs. Spray a pots with acrylic sealer. Finished. 450,wikilingua_multilingual-train-424827,wikilingua_multilingual-train-424827,en,en,"Preventative action is by far the most effective way to avoid injuries from frostbite. Educate yourself about unfamiliar environments before you spend time in them, and ensure that you are properly supplied when spending time outdoors. Frostbite can occur within minutes of exposure to temperatures below freezing, and can even occur in temperatures above freezing in strong winds, wet conditions, or at high altitudes. Prep your home and car with cold-weather survival gear, including warm clothing. Your own behavior and attention to your surroundings will greatly help you avoid frostbite. Do not smoke or drink alcohol or caffeine in extremely cold weather, as these increase the likelihood of exposure-related injuries. Do not hold body parts in one position for an extended period of time. Recognize that hands and feet account for 90% of frostbite injuries. Dress and monitor accordingly, making sure skin is covered and your boots and gloves/mittens are sufficient. Keep your head covered, as well as your ears, at all times during cold weather. 30% of your body heat is lost through your head! Stay dry. Wet clothes will greatly increase the speed of heat loss. Do not go outside in cold weather immediately after a bath or shower. Be sure that skin and hair are fully dry before going out. Aside from the cold itself, be sure to protect yourself from both wind and moisture. Wear warm clothing, particularly fleece, polypropylene, and wool, and be sure to wear multiple layers when exposed to cold temperatures, especially for extended periods of time., For your first layer, wear clothing that will pull moisture away from the skin. Thermal underwear and base layers, cotton socks, and glove liners are all smart options. Avoid restrictive clothing that may cut off or slow blood circulation. In especially cold weather, wear two pairs of socks. For a second layer, wear loose clothing to help maintain body temperature. The looseness of this layer helps trap pockets of air that can provide insulation to your body. Choose clothing that resists retaining moisture. Heavy pants and sweatshirts are the ideal options. The third, exterior layer should be tightly woven and moisture-resistance to repel the elements. Jackets, hats, scarves, mittens, and boots should all be worn in cold weather. Mittens are a better option than gloves, as they decrease the surface area of your covering that is exposed to the cold. If you will need to remove your mittens for dexterity, wear gloves underneath. Bring extra clothing with you when you know you’ll be outdoors for a good amount of time, especially on hikes or in other environments away from heated shelters. If your clothing gets wet, make sure you change into something dry. Knowing who is at greater risk will help you recognize frostbite before it leads to a serious injury. Factors that increase the risk of exposure-related injuries such as frostbite include: Youth and old age. Monitor the young and old with particular attention. Intoxication. Drunkenness and cold weather should not be mixed. Exhaustion, hunger, malnutrition, and dehydration. Homelessness, or any lack of consistent access to safe shelter. Other severe injuries, including damaged skin. A previous experience with frostbite. Depression. Some mental health issues can contribute to increased risk, as those who are despondent or less in tune with their bodies may be less likely to self-monitor their temperature and comfort. Cardiovascular or peripheral vascular disease or poor circulation. Anyone with medical conditions that affect the regular operation of blood vessels and the vascular system, in general, may be at greater risk. Similarly, those with diabetes or hypothyroidism, and those taking beta-blockers should also take particular care in cold weather.",Prepare yourself for cold weather. Act right and stay aware. Dress appropriately in cold weather. Be aware of risk factors that may increase the likelihood of frostbite.,['Prepare yourself for cold weather. Act right and stay aware. Dress appropriately in cold weather. Be aware of risk factors that may increase the likelihood of frostbite.'],"Preventative action is by far the most effective way for to avoid injuries from frostbite. Educate yourself about unfamiliar environments before you spend time in them, and ensure that you are properly supplied when spending time outdoors. Frostbite can occur within minutes of exposure to temperatures below freezing, and can even occur in temperatures above freezing in strong winds, wet conditions, or at high altitudes. Prep your home and car with cold-weather survival gear, including warm clothing. Your own behavior and attention to your surroundings would greatly help you avoid frostbite. Do not smoke or drink alcohol or caffeine in extremely cold weather, as these increase the likelihood of exposure-related injuries. Do not hold body parts in one position for an extended period of time. Recognize that hands and feet account for 90% of frostbite injuries. Dress and monitor accordingly, making sure skin is covered and your boots and gloves/mittens are sufficient. Keep your head covered, as well as your ears, at all times during cold weather. 30% of your body heat is lost through your head! Stay dry. Wet clothes would greatly increase the speed of heat loss. Do not go outside in cold weather immediately after bath or shower. Be sure that skin and hair are fully dry before going out. Aside from the cold itself, be sure for to protect yourself from both wind and moisture. Wear warm clothing, particularly fleece, polypropylene, and wool, and be sure for to wear multiple layers when exposed to cold temperatures, especially for extended periods of time., For your first layer, wear clothing that would pull moisture away from the skin. Thermal underwear and base layers, cotton socks, and glove liners are all smart options. Avoid restrictive clothing that may cut off or slow blood circulation. In especially cold weather, wear two pairs of socks. For a second layer, wear loose clothing for to help maintain body temperature. The looseness of this layer helps trap pockets of air that can provide insulation to your body. Choose clothing that resists retaining moisture. Heavy pants and sweatshirts are the ideal options. The third, exterior layer should be tightly woven and moisture-resistance for to repel the elements. Jackets, hats, scarves, mittens, and boots should all be worn in cold weather. Mittens are a better option than gloves, as it decrease the surface area of your covering that is exposed to the cold. If you would need for to remove your mittens for dexterity, wear gloves underneath. Bring extra clothing with you when you know you’ll be outdoors for a good amount of time, especially on hikes or in other environments away from heated shelters. If your clothing would get wet, make sure you change into something dry. Knowing who-all is at greater risk would help you recognize frostbite before it leads to a serious injury. Factors that increase the risk of exposure-related injuries such as frostbite include: Youth and old age. Monitor the young and old with particular attention. Intoxication. Drunkenness and cold weather should not be mixed. Exhaustion, hunger, malnutrition, and dehydration. Homelessness, or any lack of consistent access to safe shelter. Other severe injuries, including damaged skin. A previous experience with frostbite. Depression. Some mental health issues can contribute to increased risk, as those who are despondent or less in tune with their bodies may be less likely for to self-monitor their temperature and comfort. Cardiovascular or peripheral vascular disease or poor circulation. Anyone with medical conditions that affect the regular operation of blood vessels and the vascular system, in general, may be at greater risk. Similarly, those with diabetes or hypothyroidism, and beta---blockers taking those should also take particular care in cold weather.",Prepare for cold weather. Act right and stay aware. Dress appropriately in cold weather. Be aware of the risk factors that may increase a likelihood of frostbite. 451,wikilingua_multilingual-train-424828,wikilingua_multilingual-train-424828,en,en,"Wandering can be a major issues for patients with AD. If wandering is a concern, sign up for a service provided by MedicAlert and Safe Return, which is a network for locating a person with AD who is lost. The service provides ID cards and jewelry with a 24-hour emergency toll-free number so that, when found, the person can be reunited with their family. You can also call the number if you find that your loved one is missing, which activates the search network. Local Alzheimer's Association chapters and law enforcement agencies will be notified so they can help look for the missing person.You can lean more here: https://www.alz.org/care/dementia-medic-alert-safe-return.asp When you need some help or time away, ask for it; when you sense that another caregiver needs the same, offer your help. Working as a team means anticipating needs and offering whatever contributions you can to support the larger goal. As members of the same family and caregivers for the same loved one, set aside petty differences whenever possible and approach each other with compassion and understanding. Do what you can to help each other, which is certainly what your loved one with AD would have wanted of you. No matter how good your intentions, how great your energy levels, and how determined you are to see things through as a family, the time may well come when caring for an Alzheimer’s patient is simply too much for your family group. There is absolutely no shame in this. Always focus on what is best for your loved one with AD, even if that means turning over some amount of care to trained professionals. Outside assistance options for AD patients include but are not limited to: Respite care providers, who will provide full-time care for your loved one for a predetermined (short) period of time, so that you and other family members can get some rest and energy. Meal service providers, who bring prepared food to your loved one’s home on a regular schedule. Adult day care programs, which supervise activities for AD patients according to an established schedule. Home healthcare providers, who can provide services ranging from occasional home visits to 24/7 in-home care. Geriatric care managers, who make regular home visits and offer care suggestions and assistance in coordinating needed services. Bring your loved one to the doctor every 2-4 weeks, especially in the early stages of treatment. In these sessions, the doctor may still be adjusting medication and answering your questions. After those initial stages, bring your loved one to the doctor every 3-6 months. The doctor will be assessing your family member with AD in different areas: activities of daily living, cognition, comorbid medical and mood disorders, and caregiver status. The doctor will also be assessing your family, helping you cope, and directing you to resources. They will do their best to help you cope with and manage your stress about your family member with AD. You can find comfort, support, and assistance within your family group of caregivers, but sometimes it may be easier to seek out these things from strangers going through the same type of thing as you. With the growing number of cases of AD, there is also a growing number of available AD caregiver support groups. Don't wait to be asked to help. Try to help your family members whenever you can. Sometimes, even simple things, like helping with chores or taking a walk with your loved one, can make the burden of other caretakers feel much lighter. You want to give other caregivers time to recharge, too. Talk to your loved one’s care team for advice on local caregiver support groups. You can also search for groups online and/or join online support groups. Start your search on recognized sites dedicated to Alzheimer’s care, such as https://www.alz.org/.",Sign up for Safe Return services. Don’t wait to be asked to help a fellow caregiver who is struggling. Seek outside assistance with caregiving. Bring your family member with AD to the doctor regularly. Find a caregivers’ support group.,['Sign up for Safe Return services. Don’t wait to be asked to help a fellow caregiver who is struggling. Seek outside assistance with caregiving. Bring your family member with AD to the doctor regularly. Find a caregivers’ support group.'],"A Wandering can be the major issues for patients with A AD. If wandering is the a concern, sign up for the a service provided by MedicAlert and Safe Return, which is the a network for locating the a person with A AD who is lost. A a service provides ID cards and a jewelry with the 24-hour a emergency a toll-free a number so that, when found, a a person can be reunited with their a family. Y'all can also call a a number if y'all find it that your loved one is missing, which activates a a search a network. Local Alzheimer's Association chapters and a law a enforcement agencies will be notified so can help it look for a missing a person.Y'all can lean more here: https://www.alz.org/care/dementia-medic-alert-safe-return.asp When y'all need some a help or a time away, ask for the thing; when y'all sense that another a caregiver needs a same, offer your a help. Working as the a team means anticipating needs and offering whatever contributions y'all can for to support a larger a goal. As members of a same a family and caregivers for a same loved one, set aside petty differences whenever possible and approach each other with a compassion and a understanding. Do what y'all can for to help each other, which is certainly what your loved one with A AD would have wanted of y'all. No matter how good your intentions, how great your a energy levels, and how determined y'all are for to see things through as the a family, a a time may well come when caring for an Alzheimer’s a patient is simply too much for your a family a group. There is absolutely no a shame in this. Always focus on what is most good for your loved one with A AD, even if that means it turning over some a amount of a care to trained professionals. Outside a assistance options for A AD patients include but are not limited to: Respite a care providers, who will provide full-a time a care for your loved one for the predetermined (short) a period of a time, so that y'all and other a family members can get some a rest and a energy. A Meal a service providers, who bring prepared a food to your loved one’s a home on the regular a schedule. Adult a day a care programs, which supervise activities for A AD patients according to an established a schedule. A Home a healthcare providers, who can provide services ranging from occasional a home visits to 24/7 in-a home a care. Geriatric a care managers, who make regular a home visits and offer a care suggestions and a assistance in coordinating needed services. Bring your loved one to a a doctor every 2-4 weeks, especially in a early stages of a treatment. In these sessions, a a doctor may still be adjusting a medication and answering your questions. After those initial stages, bring your loved one to a a doctor every 3-6 months. A a doctor will be assessing your a family a member with A AD in different areas: activities of daily a living, a cognition, comorbid medical and a mood disorders, and caregiver a status. A a doctor will also be assessing your a family, helping y'all cope, and directing y'all to resources. will do their most good for to help y'all cope with and manage your a stress about your a family a member with AD. Y'all can find a comfort, a support, and a assistance within your a family a group of caregivers, but sometimes the thing may be easier for to seek out these things from strangers going through a same a type of a thing as y'all. With a growing a number of cases of A AD, there is also the growing a number of available A AD a caregiver a support groups. Don't wait for to be asked for to help. Try for to help your a family members whenever y'all can. Sometimes, even simple things, like helping with chores or taking the a walk with your loved a one, can make a a burden of other caretakers feel much lighter. Y'all want for to give other caregivers a time for to recharge, too. Talk to your loved one’s a care a team for a advice on local a caregiver a support groups. Y'all can also search for groups online and/or join online a support groups. Start your a search on recognized sites dedicated to Alzheimer’s a care, such as https://www.alz.org/.",Sign up for Safe Return services. Don’t wait to be asked to help one a fellow a caregiver who is struggling. Seek outside a assistance with a caregiving. Bring your a family a member with A AD to a a doctor regularly. Find one caregivers’ a support a group. 452,wikilingua_multilingual-train-424829,wikilingua_multilingual-train-424829,en,en,"The cloudy, brown film you see in some bottles of apple cider vinegar is called “the mother”, and it’s a good thing. It means the vinegar is of high quality, and contains extra healing nutrients that will make it even more effective. You will want enough so that you can stick both your feet in. If more volume is needed, consider adding warm water, being sure to not dilute the vinegar beyond one part vinegar to one part water. If you do not have apple cider vinegar, you can also use white vinegar. Rinse your feet with soap and water. Once your feet are scrubbed clean, dry them off with a towel or let them air-dry. If you choose to use a towel, make sure to wash it immediately after you use it so that it can’t spread the fungus to other parts of your body. Place your foot in the large bowl of vinegar mix. The acid of the vinegar will kill the fungus, as well as soften and break down the calluses it causes. If you want, you can use a washcloth to gently scrub the infected spot while your foot soaks in the mixture. 5% vinegar should not be too harsh for your skin. However, if you feel burning or a rash occurs, stop soaking your foot and add water to dilute the mixture. You should do this two to three times a day for seven days. Once those seven days are up, continue to soak your foot for one to two times a day for three more days. After the 10 to 30 minutes have passed, take your foot out of the bowl and dry it. If your infected spot is very small, you can also dip a cotton ball or washcloth into the solution and rub the infected spot. Press the cloth on the fungus and hold it there for several minutes, then dip it back into the mixture and repeat. Do this twice a day for 10 to 30 minutes at a time. The acid in vinegar can be hard on your skin. To protect it, consider applying a thin layer of moisturizer after treating your feet.","Buy cloudy, 5% vinegar. Pour 2 to 4 cups of apple cider vinegar into a large bowl. Wash your feet before soaking them in the vinegar mixture. Soak your infected foot. Let your foot rest in the solution for 10 to 30 minutes. Apply vinegar directly to a very small infection. Use a moisturizer after treating your feet to minimize damage.","['Buy cloudy, 5% vinegar. Pour 2 to 4 cups of apple cider vinegar into a large bowl. Wash your feet before soaking them in the vinegar mixture. Soak your infected foot. Let your foot rest in the solution for 10 to 30 minutes. Apply vinegar directly to a very small infection. Use a moisturizer after treating your feet to minimize damage.']","The cloudy, brown a film y'all see in some bottles of a apple a cider a vinegar is called “the a mother”, and ’s a good a thing. means the a vinegar is of high a quality, and contains extra a healing nutrients that would make even much effective. Y'all would want enough so that y'all can stick both your feet in. If much a volume is would need, consider adding warm a water, being sure to not dilute the a vinegar beyond one a part a vinegar to one a part a water. If y'all do not have a apple a cider a vinegar, y'all can also use white a vinegar. Rinse your feet with a soap and a water. Once your feet are scrubbed clean, dry off with a towel or let a air-dry. If y'all would choose to use a towel, make sure to wash immediately after y'all use so that can’t spread the a fungus to other parts of your a body. Place your a foot in the large a bowl of vinegar a mix. The a acid of the a vinegar would kill the a fungus, as well as soften and break down the calluses causes. If y'all would want, y'all can use a washcloth to gently scrub the infected a spot while your a foot soaks in the a mixture. 5a % a vinegar should not be too harsh for your a skin. However, if y'all would feel burning or a rash occurs, stop soaking your a foot and add a water to dilute the a mixture. Y'all should do this two to three times a day for seven days. Once those seven days are up, continue to soak your a foot for one to two times a day for three much days. After the 10 to 30 minutes passed, take your a foot out of the a bowl and dry . If your infected a spot would be too small, y'all can also dip a cotton a ball or a washcloth into the a solution and rub the infected a spot. Press the a cloth on the a fungus and hold there for several minutes, then dip back into the a mixture and a repeat. Do this twice a day for 10 to 30 minutes at a time. The a acid in a vinegar can be hard on your a skin. To protect , consider applying a thin a layer of a moisturizer after treating your feet.","Buy cloudy, 5a % a vinegar. A Pour 2 to 4 cups of a apple a cider a vinegar into a large a bowl. Wash your feet before soaking in a a vinegar a mixture. Soak your infected a foot. Let your a foot a rest in a a solution for 10 to 30 minutes. Apply a vinegar directly to a too small a infection. Use a moisturizer after treating your feet to minimize a damage." 453,wikilingua_multilingual-train-424830,wikilingua_multilingual-train-424830,en,en,"You may not realize it, but part of maintaining a polite tone includes using good grammar and spelling. Taking care to communicate yourself clearly shows that you respect the other party, as well as demonstrates that you are generally a polite person. Don’t be pretentious, but do allow your education to shine through by using good vocabulary. Also, if you have scoured the company website and learned a bit about their policies, mention that you have read them and still can’t find an answer to your problem. Witty remarks and joking have their place, and that place is not in an email that you want to be taken seriously, at least not in the first correspondence. Such language can be interpreted as inappropriate, something you want to avoid when dealing with any business. Once you build a rapport with a rep through a series of emails, joking will more readily be accepted and understood. Even though you may be angry at how a product or service has been handled, expressing this in an email will not get you the results you need. Communicating your issue with respect and courtesy will go much further than a mean or aggressive email. Keep in mind that you can’t properly express emotion through text. If you are upset enough about your issue to want immediate attention, resorting to a phone call might be more effective. Finally, mentioning how loyal you are to a company and how grateful you have always been for their service in the past makes it easier for reps to appreciate your email and respond more quickly.",Maintain proper grammar and spelling. Display your education and knowledge. Avoid joking around. Express yourself without aggression. Mention your loyalty and gratitude.,['Maintain proper grammar and spelling. Display your education and knowledge. Avoid joking around. Express yourself without aggression. Mention your loyalty and gratitude.'],"You may not realize the thing, but part of maintaining a polite tone includes using good grammar and spelling. Taking care to communicate yourself clearly shows that you respect the other party, as well as demonstrates that you are generally a polite person. Don’t be pretentious, but do allow that your education should shine through by using good vocabulary. Also, if you have scoured company website and have learned bit about their policies, mention that you have read them and still can’t find answer to your problem. Witty remarks and joking have their place, and that place is not in email that does you want to be taken seriously, at least not in the first correspondence. Such language can be interpreted as inappropriate, something you want to avoid when dealing with any business. Once you build rapport with rep through series of emails, joking will more readily be accepted and understood. Even though you may be angry at how product or service has been handled, but expressing this in email will not get you results you need. Communicating your issue with respect and courtesy will go much further than a mean or aggressive email. Keep in mind that you can’t properly express emotion through text. If you would be upset enough about your issue to want immediate attention, resorting to phone call might be more effective. Finally, mentioning how loyal you are to company and how grateful you have always been for their service in past makes the thing easier for your-email appreciate reps to and respond more quickly.",Maintain proper grammar and spelling. Display your education and knowledge. Avoid joking around. Express without aggression. Mention your loyalty and gratitude. 454,wikilingua_multilingual-train-424831,wikilingua_multilingual-train-424831,en,en,"The best tomatoes for pico de gallo are plum tomatoes. They have great flavor, a meaty texture, and contain less liquid than other types of tomatoes. Look for plum tomatoes that are bright red and firm to the touch. Do not use overly ripe tomatoes as they contain a lot of liquid and will water down the pico de gallo. If plum tomatoes aren't available at your grocery store, dry-farmed tomatoes are another good option. Use a sharp knife to dice the tomatoes into small cubes. Use a sharp knife to cut the onion into very fine pieces. Most Mexican cooks use white onions in salsas, as white onions have a sharper taste than red or yellow onions. The sharp taste balances out nicely with the tomatoes in the pico de gallo. If you can only find red or green onions, feel free to use them instead. Place the diced onions in a bowl and add the juice of half the lime to them. The acid in the lime will tame some of the sharpness in the onions. Use a sharp knife to finely chop up the garlic clove. Add the garlic to the bowl with the onions. You can also use a garlic press, if available. Not all pico de gallo recipes use garlic, so if you don't like the taste of raw garlic, feel free to leave this ingredient out. Remove the leaves from the stems and chop them into fine pieces. Cilantro is not everyone's favorite herb. But it is a key element of a good pico de gallo, so be sure to add at least a little cilantro to the dish. If cilantro is not your thing, start with half the amount of cilantro called for and substitute the rest with parsley. It's important to remove the seeds from the peppers as they can be very hot. Depending on the spiciness of the pepper, you can add as little as two peppers or as many as four peppers. Keep in mind Serrano peppers are spicier than Jalapeno peppers.",Dice the tomatoes and place them in a large bowl. Dice the onion. Mince the garlic. Cut up the cilantro. Seed and mince the peppers.,['Dice the tomatoes and place them in a large bowl. Dice the onion. Mince the garlic. Cut up the cilantro. Seed and mince the peppers.'],"The most good tomatoes for pico de gallo are plum tomatoes. It have great flavors, the meaty texture, and contain less liquid than other types of tomatoes. Look for plum tomatoes that are bright red and firm to the touch. Do not use overly ripe tomatoes as it contain the lot of liquid and would water down the pico de gallo. If plum tomatoes would ben't available at your grocery store, dry-farmed tomatoes are another good option. Use the sharp knife to dice the tomatoes into small cubes. Use the sharp knife to cut the onion into too fine pieces. Most Mexican cooks use white onions in salsas, as white onions have the sharper tastes than red or yellow onions. The sharp tastes balance out nicely with the tomatoes in the pico de gallo. If y'all can only find red or green onions, feel free to use instead. Place the diced onions in the bowl and add the juices of half the limes to them. The acid in the limes would tame some of the sharpness in the onions. Use the sharp knife to finely chop up the garlic clove. Add the garlics to the bowl with the onions. Y'all can also use the garlic preses, if would available. Not all pico de gallo recipes use garlic, so if y'all don't like the tastes of raw garlics, feel free to leave this ingredient out. Remove the leaves from the stems and chop into fine pieces. Cilantro is not everyone's favorite herb. But it is the key element of the good pico de gallo, so be sure to add at least the little cilantro to the dish. If cilantro would be not your thing, start with half the amount of cilantro called for and substitute the rest with parsley. It's important to remove the seeds from the peppers as it can be too hot. Depending on the spiciness of the peppers, y'all can add as little as two peppers or as many as four peppers. Keep in mind Serrano peppers are spicier than Jalapeno peppers.",Dice a tomatoes and place in the large a bowl. Dice a a onion. Mince a a garlic. Cut up a a cilantro. A Seed and mince a peppers. 455,wikilingua_multilingual-train-424832,wikilingua_multilingual-train-424832,en,en,"Oatmeal expands when cooked. The large bowl will prevent any overflows and messes. You can always put the oatmeal into a smaller serving bowl when you are done cooking it. This is enough for one serving. If you'd like to make more servings, you'll need to finish cooking this one first. Old Fashioned/Rolled oats or Quick-Cooking oats work the best with microwaves. If you'd like to use Steel Cut oats, click here. Depending on the type of oatmeal you have, this will take anywhere between 1½ to 3 minutes. Listed below are the cooking times for two popular types of oatmeal: Cook Old Fashioned or Rolled oats on high (100 percent power) for 2½ to 3 minutes. Cook Quick-Cooking oats on high (100 percent power) for 1½ to 2 minutes. Use a potholder to handle the bowl, as it will be very hot. At this point, you can add in some goodies, such as honey, cinnamon, or raisins. For more ideas, click here. This will give the oats time to soak up excess water. It will also give the oatmeal time to cool down to a more comfortable eating temperature.","Choose a microwave-safe bowl large enough to hold 2 cups (475 milliliters). Add ½ cup (50 grams) of oatmeal, 1 cup (240 milliliters) of water, and a pinch of salt into the bowl. Microwave the oatmeal, uncovered, until it cooks through. Take the bowl out and set it down on a heat-safe surface. Stir in any desired toppings or add-ins. Let the oatmeal sit for 1 minute before serving.","['Choose a microwave-safe bowl large enough to hold 2 cups (475 milliliters). Add ½ cup (50 grams) of oatmeal, 1 cup (240 milliliters) of water, and a pinch of salt into the bowl. Microwave the oatmeal, uncovered, until it cooks through. Take the bowl out and set it down on a heat-safe surface. Stir in any desired toppings or add-ins. Let the oatmeal sit for 1 minute before serving.']","Oatmeal expands when cooked. A large bowl would prevent any overflows and messes. You can always put a oatmeal into the smaller serving bowl when you are done cooking . This is enough for one serving. If you'd like for to make much servings, you'll need for to finish cooking this one first. Old Fashioned/Rolled oats or Quick-Cooking oats work a best with microwaves. If you'd like for to use Steel Cut oats, click here. Depending on a type of oatmeal you have, this would take anywhere between 1½ for to 3 minutes. Listed below are a cooking times for two popular types of oatmeal: Cook Old Fashioned or Rolled oats on high (100 percent power) for 2½ for to 3 minutes. Cook Quick-Cooking oats on high (100 percent power) for 1½ for to 2 minutes. Use the potholder for to handle a bowl, as it would be too hot. At this point, you can add in some goodies, such as honey, cinnamon, or raisins. For much ideas, click here. This would give a oats time for to soak up excess water. would also give a oatmeal time for to cool down to the much comfortable eating temperature.","Choose one a microwave-safe a bowl large enough to hold 2 cups (475 milliliters). Add ½ a cup (50 grams) of oatmeal, 1 a cup (240 milliliters) of a water, and one a pinch of a salt into a bowl. Microwave oatmeal, uncovered, until it cooks through. Take a bowl out and set it down on one a heat-safe a surface. Stir in any desired toppings or a add-ins. Let oatmeal sit for 1 a minute before serving." 456,wikilingua_multilingual-train-424833,wikilingua_multilingual-train-424833,en,en,"Go to the location of the PDF on your computer. Doing so will prompt a drop-down menu. On a Mac, just click the PDF once and then click File in the top-left corner of the screen. It's near the top of the right-click drop-down menu. A pop-out list will appear. On a Mac, you'll find this option near the top of the File drop-down menu. This option is in the pop-out list. On a Mac, you may click Microsoft Word here. This will allow Microsoft Word to open the PDF as a Word document. If you downloaded the PDF from online, you'll need to click Enable Editing at the top of the window and then click OK again before proceeding. As with any PDF conversion, the converted document may not have perfect page to page correspondence due to line breaks, page breaks, graphics, and so on; as such, some manual adjustment may be necessary. Once you're ready to save the converted file as its own Word document, do the following: Windows — Click File, click Save As, double-click This PC, enter a file name, select a save location on the left side of the window, and click Save. Mac — Click File, click Save As, enter a name, select a file location, and click Save.",Find the PDF you want to open. Right-click the PDF. Select Open with. Click Word. Click OK when prompted. Edit the Word document if necessary. Save the converted PDF.,['Find the PDF you want to open. Right-click the PDF. Select Open with. Click Word. Click OK when prompted. Edit the Word document if necessary. Save the converted PDF.'],"Go to location of PDF on your computer. Doing so would prompt the drop-down menu. On the Mac, just click PDF once and then click File in the top-left corner of screen. The thing's near top of the right-click drop-down menu. The pop-out list would appear. On the Mac, y'all'll find this option near top of the File drop-down menu. This option is in the pop-out list. On the Mac, y'all may click Microsoft Word here. This would allow Microsoft Word for to open PDF as the Word document. If y'all have downloaded PDF from online, y'all'll need for to click Enable Editing at top of window and then click OK again before proceeding. As with any PDF conversions, the converted document may not have perfect page to page correspondences due to line breaks, page breaks, graphics, and so on; as such, some manual adjustment may be necessary. Once y'all're ready for to save the converted file as its own Word document, do following: Windows — Click File, click Save As, double-click This PC, enter the file name, select the the save location on the left side of window, and click Save. Mac — Click File, click Save As, enter the name, select the file location, and click Save.",Find the A PDF you want to open. Right-click the PDF. Select Open with. Click Word. Click OK when prompted. Edit the Word a document if necessary. Save the converted A PDF. 457,wikilingua_multilingual-train-424834,wikilingua_multilingual-train-424834,en,en,"All children need discipline and they need to learn that bad behavior comes with consequences. , For discipline to be effective at changing behavior, it must be consistent. Your child will know the rules and the consequences for breaking the rules. The consequence happens the same every time the rule is broken. In addition, the consequence applies whether the misbehavior happens at home or in public. Consistency is vital, and a lack of it can lead to a child developing confusion or willfulness. It’s crucial that all caretakers are on board, disciplining the same way. When there is a weak link amongst the adults in the child’s sphere, that weakness will be exploited every time. He or she will “shop for a better answer” or play the “divide and conquer” game. Be sure that the babysitter, Sunday school teacher, daycare or after-school provider, scout leader, grandparents, and other adults who have charge of your child are on board with your desire for consequences that are consistent, immediate, and powerful. Don’t backtrack on consequences. If you threaten a dire consequence, and the bad behavior occurs, follow through on the promised punishment. If you don’t follow through, your child won’t listen the next time you try to coerce good behavior or prevent bad behavior. This is because you’ll already have a track record in his or her eyes. The consequence for a problem behavior has an immediate impact. It is not delayed. Persons with ADHD often struggle with time concepts, so postponing a consequence has no meaning. It invites an explosion if the child gets a forgotten consequence for a previous infraction that might as well have happened a year ago., If the consequence for speeding was paying a fine of a buck for every mile per hour over the speed limit, we’d all speed constantly. This is not a powerful enough consequence to change our behavior. We tend to monitor our speed to avoid a $200 ticket plus higher insurance premiums. The same applies to children with ADHD. The consequence needs to be powerful enough to act as a deterrent., Your anger or raised voice may cause anxiety or send a message that your child can control you by getting you angry. Remaining calm and loving will convey the message you want. Before taking action, do a self-check to make sure you are responding in the way you want to respond. Your child may ask you ten times to have a special privilege and you say no nine times. But if you finally give in at the end, the message sent and received is that being a pest will pay off. Some kids crave attention badly enough to behave badly so they’ll get it. Instead, reward good behavior with an abundance of attention but consequence bad behavior with limited focus lest your attention be interpreted as a reward! Don’t argue or vacillate. Once you give a specific instruction, it is to be followed without exception, because you are the boss. If you allow your child to argue, he or she sees that as an opportunity to win. Thus, you lose. , Don’t talk until your child is focused on you. Make sure your child is making eye contact with you. If you assign a task, make the instructions brief and have him repeat it back to you. Wait for the job to be completed before distracting him with anything else. Many parents use timeout systems but they frequently are not used properly. How many times have you seen a child sent into a timeout for a specified number of minutes then released, time having been served. Instead of a timeout being a prison sentence, use this time as an opportunity for the child to self-calm and contemplate the situation. Then, he or she will discuss with you how this situation came about, how to resolve it and how to prevent it from happening again in the future. You’ll also talk about consequences if it should reoccur. Choose a designated spot in your house where your child will stand or sit quietly. This should be a place where he or she cannot see the television or otherwise be distracted. Designate an amount of time to remain quietly in place, self-calming (usually not more than one minute per age of the child). As the system becomes more comfortable, the child might remain in place simply until he or she has achieved a calm state. Then ask permission to come talk it over. The key is to allow the child time and quiet; give praise for a job well-done. Don’t think of timeout as a punishment; consider it a reboot. You need to become as adept at foreseeing the future when you have a child with ADHD. Anticipate what problems you might encounter and plan interventions to prevent them. Help your child develop cause-and-effect and problem-solving skills by troubleshooting possible problems together. Make it a habit to think about and discuss possible pitfalls with your child before going to dinner, the grocery, a movie, church, or other public places.",Be consistent with discipline. Enforce the discipline immediately. Ensure your consequence is powerful. Don’t respond to misbehavior emotionally. Don’t allow your child’s persistence to cause you to cave in. Don’t reward bad behavior by giving your child the attention he wants. Communicate with your child firmly. Use timeouts effectively. Anticipate problems.,['Be consistent with discipline. Enforce the discipline immediately. Ensure your consequence is powerful. Don’t respond to misbehavior emotionally. Don’t allow your child’s persistence to cause you to cave in. Don’t reward bad behavior by giving your child the attention he wants. Communicate with your child firmly. Use timeouts effectively. Anticipate problems.'],"All children need the discipline and it gotta learn that bad behavior comes with consequences. , For the discipline to be effective at changing the behavior, it must be consistent. Your child would know a rules and a consequences for breaking a rules. A consequence happens a same every time a rule is broken. In addition, a consequence applies whether a misbehavior happens at home or in public. Consistency is vital, and the lack of it can lead to the child developing confusion or the willfulness. It’s crucial that all caretakers are on board, disciplining a same way. When there is the weak link amongst a adults in a child’s sphere, that weakness would be exploited every time. He or she would “shop for the better answer” or play a “divide and conquer” game. Be sure that a babysitter, Sunday school teacher, daycare or after-school provider, scout leader, grandparents, and other adults who have charge of your child are on board with your desire for consequences that are consistent, immediate, and powerful. Don’t backtrack on consequences. If you would threaten the dire consequence, and a bad behavior occurs, follow through on a promised punishment. If you would don’t follow through, your child won’t listen a next time you try to coerce good behavior or prevent bad behavior. This is because you’ll already have the track record in his or her eyes. A consequence for the problem behavior has an immediate impact. It is not delayed. Persons with ADHD often struggle with time concepts, so postponing the consequence has no meaning. It invites an explosion if a child would get the forgotten consequence for the previous infraction that might as well have happened the year ago., If a consequence for speeding was paying the fine of the buck for every mile per hour over a speed limit, we’d all speed constantly. This is not the powerful enough consequence to change our behavior. We tend to monitor our speed to avoid the $200 ticket plus higher insurance premiums. A same applies to children with ADHD. A consequence needs to be powerful enough to act as the deterrent., Your anger or raised voice may cause the anxiety or send the message that your child can control by getting you angry. Remaining calm and loving would convey a message you want. Before taking action, do the self-check for to make sure you responding in a way you want to respond. Your child may ask ten times to have the special privilege and you say no nine times. But if you finally would give in at a end, a message had sent and received is that being the pest would pay off. Some kids crave the attention badly enough to behave badly so it’ll get . Instead, reward good behavior with an abundance of the attention but consequence bad behavior with limited focus lest your attention be interpreted as the reward! Don’t argue or vacillate. Once you give the specific instruction, it is to be followed without the exception, because you are a boss. If you would allow your child to argue, he or she sees that as an opportunity to win. Thus, you lose. , Don’t talk until your child is focused on you. Make sure your child making eye contact with you. If you would assign the task, make a instructions brief and have him to repeat back to you. Wait for a job to be completed before distracting with anything else. Many parents use timeout systems but it frequently are not used properly. How many times you saw the child sent into the timeout for the specified number of minutes then released, time having been served. Instead of the timeout being the prison sentence, use this time as an opportunity for a child to self-calm and contemplate a situation. Then, he or she would discuss with you how this situation had come about, how to resolve and how to prevent from happening again in a future. You’ll also talk about consequences if it should reoccur. Choose the designated spot in your house where your child would stand or sit quietly. This should be the place where he or she cannot see a television or otherwise be distracted. Designate an amount of time for to remain quietly in place, self-calming (usually not more than one minute per age of a child). As a system becomes more comfortable, a child might remain in place simply until he or she achieved the calm state. Then ask the permission to come talk over. A key is to allow a child time and quiet; give praise for the job well-done. Don’t think of timeout as the punishment; consider it the reboot. You gotta become as adept at foreseeing a future when you have the child with ADHD. Anticipate what-all problems you might encounter and plan interventions to prevent . Help your child to develop the cause-and-the effect and problem-solving skills by troubleshooting possible problems together. Make it the habit for to think about and discuss possible pitfalls with your child before going to dinner, a grocery, the movie, church, or other public places.",Be consistent with a discipline. Enforce a a discipline immediately. Ensure your a consequence is powerful. Don’t respond to a misbehavior emotionally. Don’t allow your a child’s a persistence to cause y'all to cave in. Don’t reward bad a behavior by giving your a child a a attention wants. Communicate with your a child firmly. Use timeouts effectively. Anticipate problems. 458,wikilingua_multilingual-train-424835,wikilingua_multilingual-train-424835,en,en,"Avoid meeting up at their home or yours to talk, but you may also want to avoid meeting in a crowded public place, such as the school cafeteria. Instead, pick a place that is neutral, such as a café or park. This will help to ensure that neither of you has an advantage. You will also both be able to go your separate ways after the conversation, rather than one of you having to leave the other person’s space. Telling them face-to-face is preferable, but you can text them if you’re worried about their reaction, such as if they have a bad temper and you’re afraid they might lash out at you. Reflect on your reasons for wanting to end the friendship. Then, tell the person why you don’t want to remain friend based on these reasons. Avoid starting sentences with “you” when you do this as this may cause them to become more defensive. For example, you might say something like, “I don’t think we should be friends any more. I feel hurt when you never ask me about what’s happening in my life.” Or, you might say, “I think we should take a break. I feel sad when you criticize my looks and pressure me to change things about myself.” “I” statements are less likely to cause your bestie to feel defensive, so it’s important to craft what you want to tell your best friend in this format. to their response, but remain firm in your decision. After you have said how you feel, they might want to respond. Be willing to listen to them, but stick with your decision. Don’t allow them to sway you if you’ve made up your mind about breaking up with your best friend. Make eye contact with them, nod your head to show you’re paying attention, and put away anything that might distract you, such as your phone. Try to keep your body language open while you listen to them, too, such as by facing them, keeping your arms at your sides, and leaning in towards them. It is possible that your best friend will want to hash out the details of why you are breaking up with them, but this is unlikely to resolve anything. If they start to drag out past arguments or a list of their perceived wrongs, stop them and excuse yourself. For example, you could say, “I don’t want to get into this because I don’t think it will solve anything.” Try saying something to indicate that you mean the person no ill will, even though you don’t want to remain friends. You can say something to indicate that you’ll cherish your memories together or that you will still be polite and friendly when you encounter them. Try saying something like, “I’ll always remember the good times we had together,” or “I wish you the very best!”",Choose a neutral place to meet up for the conversation. Use “I” statements to tell them you don’t want to be friends any more. Listen Avoid getting into a back-and-forth about who did what. End the conversation on a positive note.,['Choose a neutral place to meet up for the conversation. Use “I” statements to tell them you don’t want to be friends any more. Listen Avoid getting into a back-and-forth about who did what. End the conversation on a positive note.'],"Avoid meeting up at their home or yours to talk, but you may also want to avoid meeting in the crowded public place, such as school cafeteria. Instead, pick the place that is neutral, such as the café or park. This will help to ensure that neither of you has an advantage. You will also both be able to go your separate ways after conversation, rather than one of you having to leave the other person’s space. Telling them face-to-face is preferable, but you can text them if you’re worried about their reaction, such as if it have the bad temper and you’re afraid it can lash out at you. Reflect on your reasons for wanting to end friendship. Then, tell person why you don’t want to remain friend based on these reasons. Avoid starting sentences with “you” when you do this as this may cause them to become more defensive. For example, you can say something like, “I don’t think we should be friends any more. I feel hurt when you never ask me about what’s happening in my life.” Or, you can say, “I think we should take the break. I feel sad when you criticize my looks and pressure me to change things about my own self.” “I” statements are less likely to cause your bestie to feel defensive, so it’s important to craft what you want to tell your most good friend in this format. to their response, but remain firm in your decision. After you have said it how you feel, it can want to respond. Be willing to listen to them, but stick with your decision. Don’t allow them to sway you if you’ve made up your mind about breaking up with your most good friend. Make eye contact with them, nod your head to show you’re paying the attention, and put away anything that can distract you, such as your phone. Try to keep your body language open while you listen to them, too, such as by facing them, keeping your arms at your sides, and leaning in towards them. It is possible that your most good friend will want to hash out details of why you are breaking up with them, but this is unlikely to resolve anything. If it start it to drag out past arguments or the list of their perceived wrongs, stop them and excuse yourself. For example, you can say, “I don’t want to get into this because I don’t think it will solve anything.” Try saying something for to indicate that you mean person no ill will, but even though you don’t want to remain friends. You can say something for to indicate that you’ll cherish your memories together or that you will still be polite and friendly when you encounter them. Try saying something like, “I’ll always remember the good times we had together,” or “I wish you the very most good!”",Choose the neutral place to meet up for conversations. Use “I” statements to tell y'all don’t want to be friends any more. Listen Avoid getting into the back-and-the forth about who did what. End conversations on the positive note. 459,wikilingua_multilingual-train-424836,wikilingua_multilingual-train-424836,en,en,"You'll need to get a license from the city in which you're planning to operate your business. Whether you'll be renting office space or operating your business from your home, you'll need to get a license in the place where your business address is located. Every city has a database with a list of addresses that fall within that municipality. Search online for your city's name + business license to find the correct webpage. You can also find the right information by way of the US Small Business Administration (SBA)'s website. Whether you are just starting out in business, or are firing up a new venture, the SBA has a wealth of information, not just on rules and regulations, but on everything from how to name your business to how to get funding. Their page on permits offers information where to get licensed, with details specific to your locale and your industry. Different business types have different codes, and you'll need to know this information to get a license. Different codes will require specific application processes, and every city has its own set of requirements. You may need nothing more than a simple Assumed Business Name (often called a DBA), or you may want to start a corporation. Whatever you are searching for, your city will undoubtedly have a form for it. Check your city's business license site for information. If you use the SBA website, you'll need to locate your state agency and narrow down your location by city or county. You may be presented with a list of links and information relevant to obtaining any of the licenses and registrations you need to conduct virtually any type of business. Whether you go directly to your city's website or use the SBA as a resource, you'll be presented with an extensive list of business entity types for your state. Locate the one that is most applicable to your needs. To get the forms, you can either download them from the site or go to your City Hall and pick them up in person. In addition to the basic forms for obtaining a business license, you may need to fill out other forms and apply for permits specific to your situation. For example, if you're operating your business from home, planning to remodel your building space, planning to use hazardous materials, planning to sell food, etc., you'll need to make sure you get the required permits. Follow the links to your form, reading any important information that may be presented along the way—including descriptions, fees, requirements, and so on. You may do this online or print the forms and fill them out by hand. Some states make provisions for performing these functions directly online, but will generally require you to create an account before being able to do so. You will generally be required to provide the following information about your business, in addition to other information specific to the type of business you are operating: Type of business Business address Name of business owner Contact information Federal ID number Number of employees",Determine where to get your business license. Know your business code. Locate the forms you'll need to fill out. Fill out the forms.,"[""Determine where to get your business license. Know your business code. Locate the forms you'll need to fill out. Fill out the forms.""]","You'll gotta get a license from the a city in which you're planning to operate your a business. Whether you'll be renting a office a space or operating your a business from your a home, still you'll gotta get a license in the a place where your a business a address is located. Every a city has a database with a list of addresses that fall within that a municipality. A Search online for your a city's a name + a business a license to find the correct a webpage. You can also find the right a information by a way of the US Small Business Administration (SBA)'s a website. Whether you are just starting out in a business, or are firing up a new a venture, still the SBA has a wealth of a information, not just on rules and regulations, but on a everything from how to name your a business to how to get a funding. Their a page on permits offers a information where for to get licensed, with details specific to your a locale and your a industry. Different a business types have different codes, and you'll gotta know this a information to get a license. Different codes would require specific a application processes, and every a city has its own a set of requirements. You may need a nothing more than a simple Assumed Business Name (often called A DBA), or you may want to start a corporation. Whatever you are searching for, your a city would undoubtedly have a form for it. Check your a city's a business a license a site for a information. If you use the SBA a website, you'll gotta locate your a state a agency and narrow down your a location by a city or a county. You may be presented with a a list of links and a information relevant to obtaining any of the licenses and registrations you gotta conduct virtually any a type of a business. Whether you go directly to your a city's a website or use the SBA as a resource, still you'll be presented with an extensive a list of a business a entity types for your a state. Locate the a one that is most applicable to your needs. To get the forms, you can either download from the a site or go to your City Hall and pick up in a person. In a addition to the basic forms for obtaining a business a license, you may gotta fill out other forms and apply for permits specific to your a situation. For a example, if you're operating your a business from a home, planning to remodel your a building a space, planning to use hazardous materials, planning to sell a food, etc., you'll gotta make sure you get the required permits. Follow the links to your a form, reading any important a information that may be presented along the a way—including descriptions, fees, requirements, and so on. You may do this a online or print the forms and fill out by a hand. Some states make provisions for performing these functions directly online, but would generally require to create a account before being able to do so. You would generally be required to provide the following a information about your a business, in a addition to other a information specific to the a type of a business you are operating: A Type of a business Business a address A Name of a business a owner A Contact a information Federal ID a number Number of employees",Determine where for to get your business license. Know your business code. Locate forms y'all'll need for to fill out. Fill out forms. 460,wikilingua_multilingual-train-424837,wikilingua_multilingual-train-424837,en,en,"The first step is knowing the type of outcome you would like from a project. Having a vision will help you ask the right questions about a consultant’s services. Identify the type of project you are doing and list the steps that you will need to accomplish the project. Determine the type of help you think you need. Are your needs technical, design-related, or both? Will you need one person or a team to work on your project? Can the work be done remotely or do you need to find someone locally with whom you can meet in person? Ask yourself what kind of developers or specialists you need to hire to accomplish your project. Having an initial vision does not mean that the project has to (or will) turn out exactly like you have envisioned it. Your company’s big-picture goals and mission may be as important as the details of the project itself. Re-read your company’s mission statement, even if you wrote it yourself. Be explicit about how the project will serve the company’s mission. Change your vision for the project if it does not keep with the company’s overall goals. Identify how the project will improve your company, meet the needs of stockholders or shareholders, or serve your clients. Write a statement about how this project will meet the company’s goals. You may need to include the statement in your RFP, but it will also help you focus your own goals for the project. You need to have a concrete number for the amount of money you will be able to spend on the project. Being upfront with your allowed budget will help your relationship with the consultant you hire in the long run. Talk to your accounting or finance department ahead of time. Don’t just assume you know how much money you will be able to spend on a project. Be sure you are including all parts of the project and all individuals you will need to hire to help you meet the needs of your project. Plan for extra expenses. Projects—particularly big projects—rarely come in under budget. Leaving yourself some extra room for unexpected expenses from the beginning will help keep you in the black. Offer a competitive rate. Remember that paying less often leads to poorer quality. At the same time, overpaying may not get you a significantly better project than simply paying the “going rate.” You will need to put together a detailed timeline with deadlines for both the proposal and the project itself. You may want to break the project into steps or stages and assign a different deadline for each step. Make a reverse calendar. Start with the final deadline for the finished project and work backwards, determining individual deadlines as you go. Assign a deadline for the proposal that is 2-6 weeks after you send out your RFP, depending on the level of detail and customization you need. Assign yourself a deadline for writing the RFP as well.",Know what you want. Assess your goals and mission. Determine your budget. Put together a timeline.,['Know what you want. Assess your goals and mission. Determine your budget. Put together a timeline.'],"The first a step is knowing a type of a outcome you would like from the a project. Having the a vision would help you to ask the right questions about the a consultant’s services. Identify a type of a project you are doing and list steps that you would gotta accomplish a project. Determine a type of a help you think you need. your needs technical, a design-related, or both? Would you need one a person or the a team to work on your a project? Can a work be done remotely or you gotta find a someone locally with whom you can meet in a person? Ask what a kind of developers or specialists you gotta hire to accomplish your a project. Having an initial a vision does not mean that a project has to (or would) turn out exactly like you envisioned . Your a company’s big-a picture goals and a mission may be as important as details of a project itself. A Re-read your a company’s a mission a statement, even if you have written yourself. Be explicit about how a project would serve a company’s a mission. Change your a vision for a project if it does not keep with a company’s overall goals. Identify how a project would improve your a company, meet needs of stockholders or shareholders, or serve your clients. Write the a statement about how this a project would meet a company’s goals. You may gotta include a statement in your RFP, but it would also help you to focus your own goals for a project. You gotta have the concrete a number for a amount of a money you would be able to spend on a project. Being upfront with your allowed a budget would help your a relationship with a consultant you hire in the long a run. Talk to your a accounting or a finance a department ahead of a time. Don’t just assume you know how much a money you would be able to spend on the a project. Be sure you are including all parts of a project and all individuals you would gotta hire to help you to meet needs of your a project. A Plan for extra expenses. Projects—particularly big projects—rarely come in under a budget. Leaving yourself some extra a room for unexpected expenses from a beginning would help keep in a black. Offer the competitive a rate. Remember that paying less often leads to poorer a quality. At the same a time, overpaying may not get you the significantly better a project than simply paying a “going a rate.” You would gotta put together the detailed a timeline with deadlines for both a proposal and a project itself. You may want to break a project into steps or stages and assign the different a deadline for each a step. Make the reverse a calendar. Start with the final a deadline for the finished a project and a work backwards, determining individual deadlines as you go. Assign the a deadline for a proposal that is 2-6 weeks after you send out your RFP, depending on a level of a detail and a customization you need. Assign yourself the a deadline for writing RFP as well.",Know what-all does you want. Assess your goals and mission. Determine your budget. Put together one timeline. 461,wikilingua_multilingual-train-424838,wikilingua_multilingual-train-424838,en,en,"Use your vast imagination to come up with endless permutations of positive ways of viewing the world, your life and your place in the world and beyond. Let them all be positive. Do you feel a certain way? Then write down what you think may happen in the future, even if you feel it's out there. Let life take you where life wants you to go, and end up where you are meant to be. Don't let false notions make you negative. Stay as neutral as you can in your daily affairs, because everything is subject to change. Just ride the wave.","Paint your world mentally positive every day. Go forth positively, enjoying all you can and spreading joy. Make complimentary premonitions about the beauty about to unfold in the lives of other people. Be a neutral partner to life.","['Paint your world mentally positive every day. Go forth positively, enjoying all you can and spreading joy. Make complimentary premonitions about the beauty about to unfold in the lives of other people. Be a neutral partner to life.']","Use your vast imagination for to come up with endless permutations of positive ways of viewing the world, your life and your place in the world and beyond. Let them all to be positive. y'all feel the certain way? Then write down what-all y'all think may happen in the future, even if y'all feel it it's out there. Let life to take y'all where life wants y'all for to go, and end up where y'all are meant for to be. Don't let false notions to make y'all negative. Stay as neutral as y'all can it in your daily affairs, because everything is subject to change. Just ride the wave.","Paint your world mentally positive every day. Go forth positively, enjoying all y'all can and spreading the joy. Make complimentary premonitions about beauty about for to unfold in lives of other people. Be the neutral partner to life." 462,wikilingua_multilingual-train-424839,wikilingua_multilingual-train-424839,en,en,"Avoid exerting yourself after your surgery. Rest for 3 to 5 days with a laparoscopic surgery. For an open appendectomy, you'll need to wait 10 to 14 days. You won't be able to return to normal activities until this time is up, and you may need to avoid strenuous activity for 4-6 weeks. If you're coughing or laughing, place a pillow over your abdomen. Press down lightly to support your appendix. You can also use this technique when you need to move. While antibiotics don't directly affect pain, they help rid your body of infection, which may be causing pain. Take any antibiotics given to you as prescribed by your doctor. Make sure you finish the round. Your doctor will likely give you a prescription for pain medications like morphine, hydromorphone, or oxycodone. If they don't, ask for one. Talk to your doctor about what over-the-counter medications are appropriate, as well, and follow any directions given to you by your doctor. While you'll likely be taking pain medications, taking your mind off the pain can help, as well. With guided imagery, close your eyes, and imagine yourself in some place you love. Fill your head up with that image. Think about what you see, smell, taste, hear, and smell. Focus on each sensation in turn. Similarly, try distracting yourself with things you enjoy, like good music, chatting with friends, or a quiet activity like crocheting.",Rest after your surgery. Use pressure to reduce pain when moving. Take your antibiotics. Use pain medications provided by your doctor. Try guided imagery.,['Rest after your surgery. Use pressure to reduce pain when moving. Take your antibiotics. Use pain medications provided by your doctor. Try guided imagery.'],"Avoid exerting after your surgery. Rest for 3 to 5 days with the laparoscopic surgery. For an open appendectomy, y'all'll gotta wait 10 to 14 days. Y'all won't be able to return to normal activities until these times are up, and y'all may gotta avoid strenuous activitys for 4-6 weeks. If y'all're coughing or laughing, place the pillow over your abdomen. Press down lightly to support your appendix. Y'all can also use these techniques when y'all gotta move. While antibiotics don't directly affect pain, help rid your body of infection, which may be causing pain. Take any antibiotics given to y'all as prescribed by your doctor. Make sure y'all finish round. Your doctor would likely give y'all the prescription for pain medications like morphine, hydromorphone, or oxycodone. If they would don't, ask for one. Talk to your doctor about what-all over--counter medications are appropriate, as well, and follow any your-doctor given directions to y'all . While y'all'll likely be taking pain medications, taking your mind off pain can help, as well. With guided imagery, close your eyes, and imagine in some place y'all love. Fill your head up with that image. Think about what-all y'all see, smell, tastes, hear, and smell. Focus on each sensation in turn. Similarly, try distracting with things y'all enjoy, like good musics, chatting with friends, or the quiet activitys like crocheting.",Rest after your surgery. Use pressure to reduce pain when moving. Take your antibiotics. Use pain your-doctor provided medications . Try guided the imagery. 463,wikilingua_multilingual-train-424840,wikilingua_multilingual-train-424840,en,en,"Massaging the scalp improves blood circulation in the area, which promotes the growth of healthy new hair. Get in the habit of massaging your head every time you're in the shower. Using the tips of your fingers, massage your scalp in small circular motions, making sure to cover every spot. For a nourishing massage, dip your fingers in almond, jojoba, olive or coconut oil before starting. Tea tree oil is said to promote hair growth; try diluting five drops in one tablespoon of olive oil, then massage it into your scalp. The food you eat has a big impact on your hair. If you're not getting enough vitamins and nutrients, your hair will look unhealthy and dull or can become brittle. The best way to avoid a deficiency is to eat a varied diet that includes protein, fruits, grains, vegetables, and a healthy amount of fat. Also realize that broad malnutrition that affects your hair can be caused by crash diets, or eating disorders like anorexia and bulimia. Omega 3 fatty acids, found in salmon, sardines, flax seeds, and avocados Protein, found in meat, fish, eggs, beans and tofu Other foods to try include clams/oysters, peanuts, peppers, Greek yogurt, papaya and other fruits high in vitamin C like citrus. If you suspect you have a vitamin or mineral deficiency that is causing problems with your hair, consider if your diet contains enough iron, zinc, biotin and vitamin B12 (B12 must be supplemented if you are vegetarian) and talk to a doctor about your concerns. Dehydration is another common culprit when it comes to dry, damaged hair. Be sure you drink plenty of water during the day. When you feel thirsty, reach for pure water instead of coffee or soda, which can act as diuretics and dehydrate you. Alcohol can dehydrate the body fast. When you have an alcoholic drink, follow with a large glass of water. Try carrying a water bottle along during the day so you're never without water. Hair is easily damaged by the sun, extremely cold air, and air pollution. Wear hats designed to protect you from these environmental factors that can make your hair less healthy. You should also wear a swim cap if you go swimming in a pool, to protect your hair from chlorine. Also, many thermal protectants and products designed for color treated hair can protect from sun and have an SPF rating. These be used to help with damage even if you don't use heat or dye your hair. Getting regular trims will freshen your hair and let you start replacing damaged locks with healthy new ones. Aim to get a trim every 6-8 weeks, whether your hair is long or short. Even if you just get half an inch trimmed off, it'll freshen your look every time. At the salon, you might want to tell your stylist that you're only using natural products. Avoid having the stylist blow out or straighten your hair while you're trying to restore it to good health.",Massage your scalp. Have a well-balanced diet. Stay hydrated. Protect your hair from the elements. Trim your hair often.,['Massage your scalp. Have a well-balanced diet. Stay hydrated. Protect your hair from the elements. Trim your hair often.'],"Massaging a scalp improves a blood a circulation in a area, which promotes a growth of healthy new a hair. Get in a habit of massaging your a head every a time you're in a shower. Using tips of your fingers, massage your a scalp in small circular motions, making sure to cover every a spot. For the nourishing a massage, dip your fingers in a almond, jojoba, a olive or coconut a oil before starting. A Tea a tree a oil is said to promote a hair a growth; try diluting five drops in one a tablespoon of olive a oil, then massage into your a scalp. a food you eat has the big a impact on your a hair. If you're not getting enough vitamins and nutrients, your a hair would look unhealthy and dull or can become brittle. The best a way to avoid the a deficiency is to eat the varied a diet that includes a protein, fruits, grains, vegetables, and the healthy a amount of a fat. Also realize that broad a malnutrition that affects your a hair can be caused by a crash diets, or eating disorders like a anorexia and a bulimia. A Omega 3 a fatty acids, found in a salmon, sardines, flax seeds, and avocados Protein, found in a meat, a fish, eggs, beans and tofu Other foods to try include clams/oysters, peanuts, peppers, Greek a yogurt, a papaya and other fruits high in a vitamin A C like citrus. If you suspect it you have the a vitamin or a mineral a deficiency that is causing problems with your a hair, consider if your a diet contains enough a iron, a zinc, a biotin and a vitamin B12 (B12 must be supplemented if you are vegetarian) and talk to the a doctor about your concerns. A Dehydration is another common a culprit when it comes to dry, damaged a hair. Be sure you drink a plenty of a water during a day. When you feel thirsty, reach for pure a water instead of a coffee or a soda, which can act as diuretics and dehydrate . Alcohol can dehydrate a body fast. When you have an alcoholic a drink, follow with the large a glass of a water. Try carrying the a water a bottle along during a day so you're never without a water. A Hair is easily damaged by a sun, real cold a air, and a air a pollution. Wear hats designed to protect from these environmental factors that can make your a hair less healthy. You should also wear the a swim a cap if you go swimming in the a pool, to protect your a hair from a chlorine. Also, many thermal protectants and products designed for a color treated a hair can protect from a sun and have an SPF a rating. These be used to help with a damage even if you don't use a heat or dye your a hair. Getting regular trims would freshen your a hair and let you start replacing damaged locks with healthy new ones. Aim to get the a trim every 6-8 weeks, whether your a hair is long or short. Even if just get half an a inch trimmed off, 'll freshen your a look every a time. At a salon, you can want to tell your a stylist that you're only using natural products. Avoid having a stylist blow out or straighten your a hair while you're trying it to restore to good a health.",Massage your a scalp. Have the well-balanced a diet. Stay hydrated. Protect your a hair from a elements. Trim your a hair often. 464,wikilingua_multilingual-train-424841,wikilingua_multilingual-train-424841,en,en,"Before you travel to Angel Island from Tiburon, you should check the ferry schedule online at the following website: http://angelislandferry.com/schedule/. This ferry does not run year round on weekdays. For example, in January and February the ferry only operates on Saturday and Sunday. The Tiburon ferry terminal is located in the town of Tiburon at 21 Maine street. In order to get to the terminal, you will need to drive or take a taxi. You can get directions by using Google maps or any other GPS technology. Tickets for the Tiburon ferry to Angel Island can only be purchased when boarding the boat. The cost roundtrip is $15.00 for adults, $14.00 for seniors aged 65 and older, $13.00 for children aged 6-12, $5.00 for children aged 3-5, and free for toddlers under the age of 2. This cost also includes your entrance fee to the state park of Angel Island. The Tiburon ferry only accepts money in the form of cash or checks. You can not pay using a credit card. If you are travelling with a bicycle an additional cost of $1.00 will be charged. Board the ferry to Angel Island. The trip should take approximately 12 minutes.",Check the ferry schedule. Arrive at the Tiburon ferry terminal. Purchase tickets for the ferry. Take the ferry to Angel Island.,['Check the ferry schedule. Arrive at the Tiburon ferry terminal. Purchase tickets for the ferry. Take the ferry to Angel Island.'],"Before travel to Angel Island from Tiburon, you should check a a ferry a schedule online at a following a website: http://angelislandferry.com/schedule/. This a ferry does not run a year a round on weekdays. For a example, in January and February a a ferry only operates on Saturday and Sunday. A Tiburon a ferry a terminal is located in a a town of Tiburon at 21 Maine a street. In a order for to get to a a terminal, you would need for to drive or take the a taxi. You can get directions by using Google maps or any other GPS a technology. Tickets for a Tiburon a ferry to Angel Island can only be purchased when boarding a a boat. A a cost a roundtrip is $15.00 for adults, $14.00 for seniors have aged 65 and older, $13.00 for children have aged 6-12, $5.00 for children aged 3-5, and free for toddlers under a a age of 2. This a cost also includes your a entrance a fee to a a state a park of Angel Island. A Tiburon a ferry only accepts a money in a a form of a cash or checks. You can not pay using the a credit a card. If you are travelling with the a bicycle an additional a cost of $1.00 would be charged. Board a a ferry to Angel Island. A a trip should take approximately 12 minutes.",Check a ferry schedules. Arrive at a Tiburon ferry terminal. Purchase tickets for a ferry. Take a ferry to Angel Island. 465,wikilingua_multilingual-train-424842,wikilingua_multilingual-train-424842,en,en,"When your older baby or younger toddler can eat finger foods and has started to grab the spoon from you during meals, he or she is probably ready to learn to eat independently with a spoon. Larger spoons will be too big for a toddler’s mouth; you want something teaspoon-sized. Consider purchasing special baby spoons, which are lighter, rounded at the top, and usually made of plastic. To begin, use two spoons: one for you and one for your child. You can feed your child as usual, and he or she can also begin trying out the spoon. Don’t worry if, at first, your child uses the spoon primarily to bang on the plate or high chair tray and dribble food around. Self-feeding takes time; he or she will figure it out. Show your toddler how to hold a spoon, and then help by placing your hand over his or her hand to demonstrate. Direct the spoon slowly into your toddler’s mouth. As your toddler learns, you can also start using two bowls. You can feed your child from one; he or she can use the other, which should just have a small amount of food in it. Start with thicker, denser foods; these will stay on the spoon, whereas more liquid foods will drip away before your child manages to get the spoon to his or her mouth. Yogurt, cottage cheese, and pudding work well. As your child progresses, move on to thinner purees and soups. Eat when your child eats; family meals are important for teaching self-feeding skills, communication, and manners. Let your toddler know you are proud of his or her growing independence.",Watch for signs that your child is ready. Choose the right spoon. Start with two spoons. Teach your child how to use a spoon. Pick foods strategically. Set an example. Praise your child’s efforts.,['Watch for signs that your child is ready. Choose the right spoon. Start with two spoons. Teach your child how to use a spoon. Pick foods strategically. Set an example. Praise your child’s efforts.'],"When your older a baby or younger a toddler can eat a finger foods and started for to grab a a spoon from y'all during meals, he or she is probably ready for to learn for to eat independently with a a spoon. Larger spoons would be too big for a a toddler’s a mouth; y'all want a something a teaspoon-sized. Consider purchasing special a baby spoons, which are lighter, have rounded at a a top, and usually made of a plastic. For to begin, use two spoons: one for y'all and one for your a child. Y'all can feed your a child as usual, and he or she can also begin trying out a a spoon. Don’t worry if, at first, your a child uses a a spoon primarily to bang on a a plate or high a chair a tray and dribble a food around. A Self-feeding takes a time; he or she would figure out. Show your a toddler how for to hold a a spoon, and then help by placing your a hand over his or her a hand for to demonstrate. Direct a a spoon slowly into your a toddler’s a mouth. As your a toddler learns, y'all can also start using two bowls. Y'all can feed your a child from one; he or she can use a other, which should just have a small a amount of a food in it. Start with thicker, denser foods; these would stay on a a spoon, whereas more liquid foods would drip it away before your a child manages it for to get a a spoon to his or her a mouth. Yogurt, a cottage a cheese, and pudding a work well. As your a child progresses, move on to thinner purees and soups. Eat when your a child eats; a family meals are important for teaching a self-feeding skills, a communication, and manners. Let your a toddler know y'all are proud of his or her growing a independence.",Watch for signs that your a child is ready. Choose a right a spoon. Start with two spoons. Teach your a child how to use a spoon. Pick foods strategically. Set a example. Praise your a child’s efforts. 466,wikilingua_multilingual-train-424843,wikilingua_multilingual-train-424843,en,en,"Talk to your teachers about what you can do to get yourself on the honor roll. Ask what the grade point average (GPA) requirements are as well as if there are any other necessary qualifications. Find out if there are any extracurricular requirements, like joining a club, participating in afterschool activities, or playing an instrument in the school band or orchestra. There may also be behavioral requirements related to being on the honor roll. So make sure you behave well and treat others with respect. You can also try talking to your guidance counselor to find out more about what it takes to meet the honor roll requirements. Some courses (such as honors or AP classes) are given extra weight in your GPA calculations. This is intended to make up for the difference in grades based on the amount of effort it takes to achieve them. You need to keep this in mind when choosing your classes. In most schools, you can still be on the honor roll without taking honors or AP classes. So it might be a smarter idea to take the regular classes where you have a better chance of making an A. However, if you plan on attending college, taking AP classes is important. So it’s probably worth the extra effort to take the honors/AP classes. For example, you might have to work really hard to make a B in an AP class whereas you could have made an A in the regular version of the same class. It is easy to think of the honor roll as a holistic performance evaluation, but you need to also consider the smaller parts that make up the whole. Making good grades in each individual assignment is just as important as thinking about the whole picture. Keep track of upcoming tests, quizzes and exams so that you can plan to study them. Generally, these assignments are worth a very large amount of your grade so getting good grades on them is important. Never stay up late before such an assignment so you can be well-rested and awake. This is important so that you can keep track of what areas you need to focus on and how much. It can also be helpful to calculate the grade you’ll need on major assignments to maintain or raise your GPA. For instance, knowing that you need a B+ on the final exam to get an A in the class can help you prioritize your studying. If you have excellent grades in one class, you’ll just need to work hard enough to maintain that grade. But if you have a lower grade in another class, you’ll have to work harder to make up the difference. Remember to always communicate with your teachers. If you have questions about class assignments or your performance in class, talk to your teachers about it. They are there to help you. Similarly, if you are struggling with a subject or if you have a schedule conflict and have to miss a few classes, be sure to tell your teacher as soon as possible. The more advanced notice you give them, the more flexible they can be to help you.",Ask your teachers. Plan your courses according to your skill level. Meet the grade requirements for each class. Find out your current grades.,['Ask your teachers. Plan your courses according to your skill level. Meet the grade requirements for each class. Find out your current grades.'],"Talk to your teachers about what you can do for to get yourself on the honor roll. Ask what the grade point the average (GPA) requirements are as well as if there would be any other necessary qualifications. Find out if there would be any extracurricular requirements, like joining the club, participating in afterschool activities, or playing an instrument in school band or orchestra. There may also be behavioral requirements related to being on the honor roll. So make sure you behave well and treat others with the respect. You can also try talking to your the guidance counselor for to find out more about what the thing takes for to meet the honor roll requirements. Some courses (such as honors or AP classes) are given extra weight in your GPA calculations. This is intended for to make up for difference in grades based on amount of the effort the thing takes for to achieve them. You need for to keep this in the mind when choosing your classes. In most schools, you can still be on the honor roll without taking honors or AP classes. So the thing can be the smarter idea for to take the regular classes where you have the better chance of making an A. However, if you would plan on attending college, taking AP classes is important. So the thing’s probably worth the extra effort for to take honors/AP classes. For example, you can have for to work real hard for to make the B in an AP class whereas you can have made an A in the regular version of the same class. The thing is easy for to think of the honor roll as the holistic performance evaluation, but you need for to also consider the smaller parts that make up whole. Making good grades in each individual assignment is just as important as thinking about the whole picture. Keep track of upcoming tests, quizzes and exams so that you can plan for to study them. Generally, these assignments are worth the too large amount of your grade so getting good grades on them is important. Never stay up late before such an assignment so you can be well-rested and awake. This is important so that you can keep track of what areas you need for to focus on and how much. The thing can also be helpful for to calculate grade you’ll need on major assignments for to maintain or raise your GPA. For the instance, knowing that you need the B+ on the final exam for to get an A in class can help you to prioritize your studying. If you would have excellent grades in one class, you’ll just need for to work hard enough for to maintain that grade. But if you would have the lower grade in another class, you’ll have for to work harder for to make up difference. Remember for to always communicate with your teachers. If you would have questions about class assignments or your performance in class, talk to your teachers about the thing. are there for to help you. Similarly, if you struggling with the subject or if you would have the schedule conflict and have for to miss the few classes, be sure for to tell your teacher as soon as possible. The more advanced notice you give them, the more flexible can be for to help you.",Ask your teachers. Plan your courses according to your a skill a level. Meet a grade requirements for each a class. Find out your current grades. 467,wikilingua_multilingual-train-424844,wikilingua_multilingual-train-424844,en,en,"The Ides of March falls on the same day every year, so it’s easy to plan your party well in advance. Pick a time that works best for your schedule. For instance, if the 15th is a weekday, you might want to plan a party in the evening so people can attend after work or school. If you’re planning a fancier party, you might want to send paper invitations in the mail about 2-3 weeks in advance. Remember to let your guests know if you want them to dress in costume, or bring food for the party. Caesar is often depicted wearing a white toga with red accents and gold jewelry, so these are great colors to use for your party. Use white tablecloths on the tables, and get red and gold balloons. Hang red, white and gold streamers, and use gold plastic cups and paper plates to serve the food and drinks. Purple was another popular color for royal families in ancient Rome, so you can use purple throughout your decorations, too. For a fun costume party, encourage guests to wear togas like the ancient Romans. Make it into a competition by offering a prize for the best toga or most accurate gladiator outfit, and get ready for some creative costumes! To save time and money, you can even make your own toga out of a bedsheet. Make a large platter with grapes, figs, cheeses, and olives for an appetizer. For dinner, serve meat, like lamb, beef, pork, or chicken, in a light vegetable stock with cooked vegetables, which was a popular dinner for wealthy Romans. If you want to serve dessert, you can make a fresh fruit salad, a plain vanilla cake, or even French toast served with honey, which was a popular Roman dessert. Plan a few rounds of a roleplaying game like Assassin, which is sometimes called Mafia. Use a deck of cards to assign roles to each player, and make one of the cards the “assassin.” Have everyone keep their role a secret, and the assassin will wink at a person to “kill” them in the game. The goal is to figure out who is the assassin, or the assassin will win when everyone else is dead. You can also plan out a murder mystery based on historical figures from Julius Caesar’s life.","Plan your party for March 15th. Decorate for the party using a white, red, and gold color scheme. Dress up in togas and gladiator outfits. Serve traditional Roman foods for dinner. Play a murder-inspired game with your guests.","['Plan your party for March 15th. Decorate for the party using a white, red, and gold color scheme. Dress up in togas and gladiator outfits. Serve traditional Roman foods for dinner. Play a murder-inspired game with your guests.']","The Ides of March falls on the same a day every a year, so it’s easy to plan your a party well in a advance. Pick the a time that works best for your a schedule. For a instance, if the a 15th would be the a weekday, you might want to plan the a party in the a evening so people can attend after a work or a school. If you’re would plan the fancier a party, you might want to send a paper invitations in the a mail about 2-3 weeks in a advance. Remember to let your guests know if you would want to dress in a costume, or bring a food for the a party. Caesar is often depicted wearing the white a toga with red accents and a gold a jewelry, so these are great colors for to use for your a party. Use white tablecloths on the tables, and get red and a gold balloons. Hang red, white and a gold streamers, and use a gold a plastic cups and a paper plates to serve the a food and drinks. Purple had been another popular a color for royal families in ancient Rome, so you can use purple throughout your decorations, too. For the fun a costume a party, encourage guests to wear a togas like the ancient Romans. Make into the a competition by offering the a prize for the most good a toga or most accurate a gladiator a outfit, and get ready for some creative costumes! To save a time and a money, you can even make your own a toga out of the a bedsheet. Make the large a platter with grapes, figs, cheeses, and olives for an a appetizer. For a dinner, serve a meat, like a lamb, a beef, a pork, or a chicken, in the light a vegetable a stock with cooked vegetables, which had been the popular a dinner for wealthy Romans. If you would want to serve a dessert, you can make the fresh a fruit a salad, the plain a vanilla a cake, or even French a toast served with a honey, which had been the popular Roman a dessert. Plan the few rounds of the roleplaying a game like Assassin, which is sometimes called Mafia. Use the a deck of cards to assign roles to each a player, and make one of the cards the “a assassin.” Have a everyone keep their a role the a secret, and the a assassin would wink at the a person to “kill” in the a game. The a goal is to figure out who is the a assassin, or the a assassin would win when a everyone else is dead. You can also plan out the a murder a mystery based on historical figures from Julius Caesar’s a life.","Plan your a party for March a 15th. Decorate for a a party using the white, red, and a gold a color a scheme. Dress up in a togas and a gladiator outfits. Serve traditional Roman foods for a dinner. Play the a murder-inspired a game with your guests." 468,wikilingua_multilingual-train-424845,wikilingua_multilingual-train-424845,en,en,"The oven is usually the best way to heat up large quantities of macaroni and cheese, especially if you are reheating a leftover casserole. A glass baking dish is ideal. Add about 1 tablespoon of milk per 1 cup of macaroni and cheese. However, skip this step if you are reheating a mac and cheese casserole that has a crumb or crunchy topping. This should take 20-30 minutes. Add a layer of shredded cheese (cheddar works great!) to the top of your macaroni and cheese. After 20 minutes, remove the foil, and cook for an additional 10 minutes until the cheese topping is bubbly and brown. For a bit of extra crunch, you could stir in 2-3 tablespoons of seasoned bread crumbs to the shredded cheese before sprinkling it on top.","Preheat the oven to 350º F (175º C). Place your macaroni and cheese in a shallow, oven-proof dish. Stir in some milk. Cover the baking dish with foil, and bake until heated through. For a nice topping, add some extra cheese on top.","['Preheat the oven to 350º F (175º C). Place your macaroni and cheese in a shallow, oven-proof dish. Stir in some milk. Cover the baking dish with foil, and bake until heated through. For a nice topping, add some extra cheese on top.']","A oven is usually the most good a way for to heat up large quantities of a macaroni and a cheese, especially if you are reheating a leftover a casserole. a glass a baking a dish is ideal. Add about 1 a tablespoon of a milk per 1 a cup of a macaroni and a cheese. However, skip this a step if you are reheating a a mac and a cheese a casserole that has a crumb or crunchy a topping. This should take 20-30 minutes. Add a layer of shredded a cheese (a cheddar works great!) to a top of your a macaroni and a cheese. After 20 minutes, remove a foil, and cook for an additional 10 minutes until a cheese a topping is bubbly and brown. For a bit of extra a crunch, you can stir in 2-3 tablespoons of seasoned a bread crumbs to the shredded a cheese before sprinkling it on a top.","Preheat oven to 350º F (175º C). Place your macaroni and cheese in the shallow, oven-proof dish. Stir in some milk. Cover the baking dish with foil, and bake until heated through. For the nice topping, add some extra cheese on top." 469,wikilingua_multilingual-train-424846,wikilingua_multilingual-train-424846,en,en,"The spicy-sweet flavor of hoisin sauce makes it a tasty dipping sauce for your favorite Vietnamese spring rolls. You can serve hoisin sauce for dipping by itself, or mix it with an equal amount of peanut sauce for a more traditional spring roll sauce. Feel free to play around with the amounts of peanut sauce and hoisin you mix together to create a custom blend! You can make hoisin sauce yourself, or buy the canned or jarred sauces that are sold at most grocery stores. After stirring in the hoisin, proceed with creating and grilling your hamburger patties like you normally do. Hoisin sauce packs a flavorful punch, so start with small amounts and experiment until you find a ratio you like best. If you want to increase the Asian-inspired flavor of your burgers, try adding some freshly chopped ginger, green onions, and a dash of red pepper flakes to the meat before forming your patties. You can use the sauce by itself for a simple glaze or try adding a small amount it to your favorite glaze to give it a little extra kick. Brush the glaze onto the chicken wings and arrange the wings on a foil-lined baking sheet. Bake the wings at 400 °F (204 °C) for about 40 minutes. If you’re following a specific recipe for your wings, adhere to the oven temperature and cook time suggested. Hoisin sauce works wonderfully with all kinds of stir-fry dishes. Add it to the wok while making your favorite beef, chicken, pork, tofu, or veggie stir-fry dish for a spicy-sweet kick. Try substituting hoisin for some of the soy sauce in the recipe, or simply use it alongside the soy sauce. You can also serve the sauce on the side with any stir-fry meal you like for drizzling or dipping. Hoisin sauce can provide an Asian-inspired flavor to any of your favorite dipping foods! Serve the sauce on the side with French fries, wings, chicken nuggets, fish sticks, and any other savory food you typically use a dipping sauce with. Buy jarred hoisin sauce when you want to use hoisin as a dipping sauce. The bottled variety usually has a thin consistency and won't work as well as a dipping sauce.",Make a dipping sauce for Vietnamese spring rolls. Mix hoisin sauce into ground beef or turkey for Asian-inspired burgers. Use hoisin sauce as a glaze on baked chicken wings. Add hoisin sauce in your favorite stir-fry recipe. Use it as a dipping sauce for French fries or wings.,['Make a dipping sauce for Vietnamese spring rolls. Mix hoisin sauce into ground beef or turkey for Asian-inspired burgers. Use hoisin sauce as a glaze on baked chicken wings. Add hoisin sauce in your favorite stir-fry recipe. Use it as a dipping sauce for French fries or wings.'],"The spicy-sweet flavor of hoisin sauce makes a tasty dipping sauce for your favorite Vietnamese spring rolls. Y'all can serve hoisin sauce for dipping by itself, or mix with an equal amount of peanut sauce for a much traditional spring roll sauce. Feel free to play around with amounts of peanut sauce and hoisin y'all mix together to create a custom blend! Y'all can make hoisin to sauce yourselves, or buy the canned or jarred sauces that are sold at most grocery stores. After stirring in hoisin, proceed with creating and grilling your hamburger patties like y'all normally do. Hoisin sauce packs a flavorful punch, so start with small amounts and experiment until y'all find a ratio y'all like best. If y'all want it to increase the Asian-inspired flavor of your burgers, try adding some freshly chopped ginger, green onions, and a dash of red pepper flakes to meat before forming your patties. Y'all can use sauce by itself for a simple glaze or try adding a small amount it to your favorite glaze to give it a little extra kick. Brush glaze onto chicken wings and arrange wings on a foil-lined baking sheet. Bake wings at 400 °F (204 °C) for about 40 minutes. If y'all’re following a specific recipe for your wings, adhere to the oven temperature and cook time suggested. Hoisin sauce works wonderfully with all kinds of stir-fry dishes. Add to wok while making your favorite beef, chicken, pork, tofu, or veggie stir-fry dish for a spicy-sweet kick. Try substituting hoisin for some of soy sauce in recipe, or simply use alongside soy sauce. Y'all can also serve sauce on side with any stir-fry meal y'all like for drizzling or dipping. Hoisin sauce can provide an Asian-inspired flavor to any of your favorite dipping foods! Serve sauce on side with French fries, wings, chicken nuggets, fish sticks, and any other the savory food y'all typically use a dipping sauce with. Buy jarred hoisin sauce when y'all want to use hoisin as a dipping sauce. The bottled variety usually has a thin consistency and won't work as well as a dipping sauce.",Make a dipping sauce for Vietnamese spring rolls. Mix hoisin sauce into grounds beefs or turkeys for Asian-inspired burgers. Use hoisin sauce as glaze on baked chickens wings. Add hoisin sauce in your favorite stir-fry recipe. Use as a dipping sauce for French fries or wings. 470,wikilingua_multilingual-train-424847,wikilingua_multilingual-train-424847,en,en,"Fold the fabric over towards the wrong (back) side, so that the raw edge of the fabric will be hidden on the back of the item when you are finished. The wrong (back) sides of the fabric should be together after this fold. You can make the first fold larger if you plan to do a wide hem, such as a 2 in (5.1 cm) hem. Make sure that the first fold is equal to or smaller than the desired hem width. If you plan to do a narrow hem, such as a 0.25 in (0.64 cm) wide hem, then your first fold should also be 0.25 in (0.64 cm). You can make your hem as narrow or as wide as you like. This fold will hide the raw edge of the fabric. For example, you could make your hem 0.5 in (1.3 cm) wide for sleeves, or 3 in (7.6 cm) wide for pantlegs. Try folding the fabric over and checking to see what hem width looks best. Insert pins perpendicular to the folded edge of the fabric. Space out the pins so that there is 1 every 2 to 3 in (5.1 to 7.6 cm) apart. Make sure that each pin goes all the way through the layers of fabric to secure the fold. Use ballpoint pins for delicate fabrics and knits. These pins will go in between the fibers rather than through them. You can pin the folds into place using straight pins or pins that have rounded ends to prevent them from going all the way through the fabric. If you want the edges of your hem to be crisp and flat, iron over the folded edges. Use the lowest setting on your iron to press the folded edges. You may also want to place a T-shirt or towel over the fabric to prevent it from getting damaged by the heat. Be careful not to iron over pins in the fabric. You may want to remove the pins in sections to avoid accidentally ironing over them.",Make a 0.5 in (1.3 cm) fold along the raw edge of the fabric. Fold the desired amount of fabric for the hem. Pin the hem in place. Iron along the fold to crease the fabric if desired.,['Make a 0.5\xa0in (1.3\xa0cm) fold along the raw edge of the fabric. Fold the desired amount of fabric for the hem. Pin the hem in place. Iron along the fold to crease the fabric if desired.'],"Fold a fabric over towards a the wrong (back) side, so that a raw edge of a fabric will be hidden on a back of a item when y'all are finished. A the wrong (back) sides of a fabric should be together after this fold. Y'all can make a first fold larger if y'all plan to do a wide hem, such as 2 in (5.1 cm) hem. Make sure that a first fold is equal to or smaller than a desired hem width. If y'all plan to do a narrow hem, such as 0.25 in (0.64 cm) wide hem, then your first fold should also be 0.25 in (0.64 cm). Y'all can make your hem as narrow or as wide as y'all like. This fold will hide a raw edge of a fabric. For example, y'all could make your hem 0.5 in (1.3 cm) wide for sleeves, or 3 in (7.6 cm) wide for pantlegs. Try folding a fabric over and checking to see what-all hem width looks best. Insert pins perpendicular to a folded edge of a fabric. Space out a pins so that there is 1 every 2 to 3 in (5.1 to 7.6 cm) apart. Make sure that each pin goes all a way through a layers of fabric to secure a fold. Use ballpoint pins for delicate fabrics and knits. These pins will go in between a fibers rather than through them. Y'all can pin a folds into place using straight pins or pins that rounded ends to prevent from going all a way through a fabric. If y'all want a edges of your hem to be crisp and flat, iron over a folded edges. Use a most low setting on your iron to press a folded edges. Y'all may also want to place T-shirt or towel over a fabric to prevent from getting damaged by a heat. Be careful not to iron over pins in a fabric. Y'all may want to remove a pins in sections to avoid accidentally ironing over them.",Make the 0.5 in (1.3 cm) fold along a raw edge of a fabric. Fold a desired amount of fabric for a hem. Pin a hem in place. Irons along a fold for to crease a fabric if desired. 471,wikilingua_multilingual-train-424848,wikilingua_multilingual-train-424848,en,en,"Shampooing your hair too often can strip it of its natural oils. Because damaged hair is already dry, you don’t want to dehydrate it any further. If you’re used to washing your hair every day, switch to every other day. If you usually wash every other day, switch to every third day. If you hair is greasy between washes, a dry shampoo can help freshen it. Spray the dry shampoo at roots to soak up excess oils and add volume. Be sure to work it through all of your hair to avoid powdery residue on the scalp, though. When you do wash your hair, it’s important to use the right shampoo. Choose a moisturizing formula that won’t dry out damaged hair. Look for a shampoo that contains hydrating ingredients such as argan oil, macadamia nut oil, or shea butter. Make sure that your shampoo is sulfate-free. Sulfates are harsh sudsing agents that can easily strip damaged hair of essential oils. If you’re used to washing your hair with hot water, it’s time to switch to a cooler rinse. Hot water can dry out your hair, leaving damaged tresses even more brittle and weak. Instead, rinse your hair with lukewarm or cool water to keep the moisture in. For the final rinse of your hair, it’s best to use cold water. It seals the cuticle so your hair appears smoother and shinier.",Wash your hair less often. Use a moisturizing shampoo. Rinse your hair with cooler water.,['Wash your hair less often. Use a moisturizing shampoo. Rinse your hair with cooler water.'],"Shampooing your hair too often can strip of its natural oils. Because damaged hair is already dry, you don’t want for to dehydrate any further. If you’re would use for to washing your hair every day, switch to every other day. If you usually would wash every other day, switch to every third day. If hair would be greasy between washes, a dry shampoo can help freshen . Spray a dry shampoo at roots for to soak up excess oils and add volume. Be sure for to work through all of your hair for to avoid powdery residue on a scalp, though. When you do wash your hair, ’s important for to use a right shampoo. Choose a moisturizing formula that won’t dry out damaged hair. Look for shampoo that contains hydrating ingredients such as argan oil, macadamia nut oil, or shea butter. Make sure that your shampoo is sulfate-free. Sulfates are harsh sudsing agents that can easily strip damaged hair of essential oils. If you’re would use for to washing your hair with hot water, it’s time for to switch to cooler rinse. Hot water can dry out your hair, leaving damaged tresses even more brittle and weak. Instead, rinse your hair with lukewarm or cool water for to keep a moisture in. For a final rinse of your hair, ’s best for to use cold water. seals a cuticle so your hair appears smoother and shinier.",Wash your a hair less often. Use the moisturizing a shampoo. Rinse your a hair with cooler a water. 472,wikilingua_multilingual-train-424849,wikilingua_multilingual-train-424849,en,en,"Wear a pair of shorts if you plan to show off your crazy dancing footwork. Shorts are also a good choice if you're concerned about staying cool. There’s no need to go conventional here. Pick something outrageous like disco ball patterned shorts. Cargo shorts are always a good option. All the extra pockets will come in handy for carrying a cell phone and wallet. Jeans are made from a pretty durable material and can usually take a beating. Stick with this option if planning to hang out at a rave for several days without bringing a bunch of extra clothes. Jeans are also the classic option for events like these. If you decide to go this route, remember to wear a pair that are wide-legged and loose-fitting so you can still move around easily. Anything snug will just get uncomfortable after a while. Be sure to wear a ratty pair you won't mind getting dirty or torn. This is definitely not the time to wear the designer pair you just bought. They will be ruined before the sun sets. Whether you're a rave veteran or a first-timer, certain events like Coachella, for example, call for a costume. In general, raves are about embracing who you are and indulging in the quirky and outrageous. Showcase this side of yourself and do absolutely anything you want! Whether it’s a costume of a giant owl or a robot, there’s no right or wrong answer. Go with what you feel inspired by. Consider the particular rave you’re going to. For instance, if it’s around election time, make a political statement with your get-up. It’s a ton of fun to coordinate costumes with friends. You guys could pick something like video game characters.",Opt for shorts. Wear jeans. Think about a costume.,['Opt for shorts. Wear jeans. Think about a costume.'],"Wear a pair of shorts if y'all plan to show off your crazy a dancing a footwork. Shorts are also a good a choice if y'all're concerned about staying cool. There’s no a gotta go conventional here. Pick a something outrageous like a disco a ball patterned shorts. Cargo shorts are always a good a option. All a extra pockets would come in handy for carrying a cell a phone and a wallet. Jeans are made from a pretty durable a material and can usually take a beating. Stick with this a option if planning to hang out at a rave for several days without bringing a bunch of extra clothes. Jeans are also a classic a option for events like these. If y'all decide to go this a route, remember to wear a pair that are wide-legged and loose-a fitting so y'all can still move it around easily. A Anything a snug would just get uncomfortable after a while. Be sure to wear a a ratty a pair y'all won't mind getting dirty or torn. This is definitely not a a time for to wear a a designer pair y'all just bought. They would be ruined before a a sun sets. Whether y'all're a rave a veteran or a first-a timer, still certain events like Coachella, for a example, call for a costume. In general, raves are about embracing who y'all are and indulging in a a quirky and outrageous. A Showcase this a side of yourselves and do absolutely a anything y'all want! Whether it’s a costume of a giant a owl or a robot, still there’s no a right or wrong a answer. Go with what y'all feel inspired by. Consider a particular a rave y'alla ’re going to. For a instance, if ’s around a election a time, make a political a statement with your a get-a up. ’s a ton of a fun to coordinate costumes with friends. Y'all guys could pick a something like a video a game characters.",Opt for shorts. Wear jeans. Think about a costume. 473,wikilingua_multilingual-train-424850,wikilingua_multilingual-train-424850,en,en,"You'll be creating multiple sheets in this workbook to handle tracking all of your costs. This will create a new blank worksheet. This sheet will house the table that tracks all of your product's variable costs, such as shipping, commission, and other costs. To create a basic variable costs table, enter ""Description"" into A1 and ""Amount"" into B1. Below the ""Description"" header, enter the types of variable costs you'll be dealing with for your product. You'll be filling out the actual costs later in the process. Turning the data into a table will make it easy to plug into formulas later: Select all of the data, including the header row and the blank amounts, by clicking and dragging your mouse over all of the cells. Click the ""Format as Table"" button. You'll find this in the Home tab. If you're using Excel for Mac, click the Tables tab, click the ""New"" button, and then select ""Insert Table with Headers."" Check the ""My table has headers"" box. This will preserve the labels in the first row as header labels. Click the ""Table Name"" field in the upper-right corner and name it ""VariableCosts.""","Open Excel and create a new blank workbook. Click the ""+"" button next to ""Sheet1"" at the bottom of the screen. Rename the new sheet to ""VariableCosts."" Create header labels for the new sheet. Enter in the names of your business's variable costs in column A. Leave column B (""Amount"") blank for now. Create a table from the data you've entered.","['Open Excel and create a new blank workbook. Click the ""+"" button next to ""Sheet1"" at the bottom of the screen. Rename the new sheet to ""VariableCosts."" Create header labels for the new sheet. Enter in the names of your business\'s variable costs in column A. Leave column B (""Amount"") blank for now. Create a table from the data you\'ve entered.']","Y'all'll be creating multiple sheets in this workbook for to handle tracking all of your costs. This would create the new blank worksheet. This sheet would house the table that tracks all of your product's variable costs, such as shipping, commission, and other costs. For to create the basic variable costs table, enter ""The Description"" into A1 and ""Amount"" into B1. Below the ""The Description"" header, enter the types of variable costs y'all'll be dealing with for your product. Y'all'll be filling out the actual costs later in the process. Turning the data into the table would make easy for to plug into formulas later: Select all of the data, including the header row and the blank amounts, by clicking and dragging your mouse over all of the cells. Click the ""Format as Table"" button. Y'all'll find this in the Home tab. If y'all're using Excel for Mac, click the Tables tab, click the ""New"" button, and then select ""Insert Table with Headers."" Check the ""My table has headers"" box. This would preserve the labels in the first row as header labels. Click the ""Table Name"" field in the upper-right corner and name ""VariableCosts.""","Open Excel and create the new blank workbook. Click a ""+"" button next to ""Sheet1"" at a bottom of a screen. Rename a new sheet to ""VariableCosts."" Create header labels for a new sheet. Enter in a names of your business's variable costs in column A. Leave column B (""Amount"") blank for now. Create the table from a data you entered." 474,wikilingua_multilingual-train-424851,wikilingua_multilingual-train-424851,en,en,"It's best to go with a pair that fits you snugly around the hips. Stretchy denim works well. Wear them inside-out. Take a crayon or marker, and draw a line on both legs to show how tight you want them to be. Remember to make the line on the inside so when you wear them you can't see the seams on the outside of the leg. Make sure you draw the line on the opposite side of the manufacturer's original seam. You can use pins to tack, but you might end up poking yourself or the pins might end up coming out when you take the jeans off. As an alternative, take a pair of skinny jeans you already own as a guide. Spread out the pair you want to reconstruct inside-out and lay the skinny jeans on top (lining up the crotch). Make sure the seam is evenly on the edge (of both pairs) and take your chalk down the side of your pants, starting about mid-thigh, mirroring the line of the skinnies. Iron your jeans first to make everything easier. Flat, unwrinkled jeans are easier to work with. Walk around in them to see that the legs fit well, or you may want to jog a little -- sometimes jeans can come loose if you start moving around, in which case you'll need to tighten them. If you're unhappy, remove the stitches. But if they're tight, short, and spaced closely so that there are no bumps in your jeans and the stitches won't be pulled out in the wash, you're good to go. Work over each stitch as perfectly and as carefully as you can -- there's nothing worse than having a brand new pair of skinny jeans for one day and then having the stitches all pulled out the next. This will be hard work, but it is essential. Cut any excess fabric if necessary (use a zigzag stitch beforehand) or go over it with a serger, which will seal off the edge and cut off the fabric at the same time. However, you might want to wear and wash your jeans at least once before you start cutting them up, in case you want to go back and fix something later on.",Put on your jeans to get an idea of the shape you want. Try on your jeans to see if they fit. Go over the seam again with a much shorter stitch.,['Put on your jeans to get an idea of the shape you want. Try on your jeans to see if they fit. Go over the seam again with a much shorter stitch.'],"It's most good for to go with the pair that fits snugly around the hips. Stretchy have denimmed works well. Wear inside-out. Take the crayon or marker, and draw the line on both legs for to show how tight you want them for to be. Remember for to make the line on the inside so when you wear you can't see the seams on the outside of the leg. Make sure you draw the line on the opposite side of the manufacturer's original seam. You can use pins for to tack, but you might end up poking or the pins might end up coming out when you take the jeans off. As an alternative, take the pair of skinny jeans you already own as the guide. Spread out the pair you want for to reconstruct inside-out and have lied the skinny jeans on top (lining up the crotch). Make sure the seam is evenly on the edge (of both pairs) and take your chalk down the side of your pants, starting about mid-thigh, mirroring the line of the skinnies. Iron your jeans first for to make everything easier. Flat, unwrinkled jeans are easier for to work with. Walk around in them for to see that the legs fit well, or you may want for to jog the little -- sometimes jeans can come loose if you would start moving around, in which case you'll need for to tighten . If youwould be unhappy, remove the stitches. But if theywould be tight, short, and spaced closely so that there are no bumps in your jeans and the stitches won't be pulled out in the wash, you're good for to go. Work over each stitch as perfectly and as carefully as you can -- there's nothing worse than having the brand new pair of skinny jeans for one day and then having the stitches all have pulled out the next. This would be hard work, but it is essential. Cut any excess fabric if would necessary (use the zigzag stitch beforehand) or go over it with the serger, which would seal off the edge and have cut off the fabric at the same time. However, you might want for to wear and wash your jeans at least once before you start cutting up, in case you want for to go back and fix something later on.",Put on your jeans for to get an a idea of a a shape you want. Try on your jeans for to see if fit. Go over a a seam again with one much shorter a stitch. 475,wikilingua_multilingual-train-424852,wikilingua_multilingual-train-424852,en,en,"Neither personality type is better nor worse than the other. During current times, extroverted qualities tend to be lauded as people clamber up the corporate ladder, and in many places, announcing one's presence loudly and selling one's skills to the world is considered to be an essential part of succeeding in competitive job and sales arenas, something many introverts find challenging (although not impossible). However, quiet personalities are as valid and important as their noisier counterparts, they just don't like taking center stage as often. What tends to occur however, is that some people are more extroverted and others are more introverted, with some ""central flexibility"" where the two traits cross over. The trait may be evident in just some situations, or in any situation, depending on the individual. Each person is made up of many aspects, with introversion or extroversion being two parts of a greater whole. However, what does happen is that you have a tendency for either one or the other trait and this in turn affects how you balance your time, your social interactions and your recharging needs. Expression of the extent of introversion is situationally dependent. Some people are at the extremes of either introversion or extroversion. Life can be a lot harder for these people than those who have a more ""balanced"" leaning towards either tendency. That doesn't mean they are not ""normal"", it does mean they are more likely to experience problems in social contexts where people carry certain expectations of ""typical"" behavior and interaction. The term ""ambiverts"" is used for persons who display fairly equal amounts of both introversion and extroversion. However, this may just be that the person is either one or the other but is moderate in the expression of the more dominant trait, yet feels comfortable with expressing both. While neat boxes are often tempting to apply, the human personality is far too complex for such an approach. Both with yourself, and with others, avoid the tendency to think that the personality trait defines the whole. It does not, and cannot. Much more goes into making up your personality as a whole, along with social skills that you can learn. Just because a person is considered to be an introvert doesn't mean that that person cannot be in charge, powerful, in the spotlight, etc. There are plenty of renowned introverts who are known as great leaders, inspirers and change-makers. An extrovert will sometimes make use of taking time to reflect, to think things through and to be at peace in solitude, when needed; it just isn't as pressing or important to the extroverted personality to spend extended periods of time in such modes. However, just as an introvert should not be labeled as ""all or nothing"", neither should the extrovert be so labeled. This is both unfair and impolite. Introverts will participate in social occasions and are as likely to be friendly, outgoing and articulate (all personality skills or traits that are learned or innate but that have nothing to do with whether one is an extrovert or an introvert) as the next person. Every human being appreciates contact with others, it is simply a case of how much contact, with whom and for how long. Introverts are more likely to manage the interactions to minimize the exhaustion or overwhelming feelings that can occur, at least for those introverts who have recognized the reality for themselves. Both extroverts and introverts are equally capable of learning and applying social skills, just as the opposite is true and both can be socially inept; skills are a separate issue from personality traits. Many introverts are employed in careers that involve a lot of interaction with different people; what you will discover is that they have carefully managed systems in place to be able to cope with the constancy of interaction. For example, they may schedule only a few daily appointments; they may decline any after-work functions that are not a good investment of their time for the expected return. An introvert is less likely to indulge in social events as a form of escapism or habit but thinks through the benefits before wading in. As we grow older, we tend to mellow and some of the more evident extremes of either introversion or extroversion become less marked and both personality types shift into a more middle zone. This allows extroverts to access more reflective states, while it also allows introverts to find their voice and stand up for the things they find matter. Much of this stems from the wisdom that comes with experience, provided a person learns the lessons and feels secure in their life.","Avoid assuming that introverts or extroverts are unequal. Realize that every person has both introverted and extroverted aspects to their personality. Avoid making assumptions based on a person's introverted or extroverted tendencies. Avoid labeling introverts as ""anti-social"". Realize that age can have an impact on the introversion and extroversion traits.","['Avoid assuming that introverts or extroverts are unequal. Realize that every person has both introverted and extroverted aspects to their personality. Avoid making assumptions based on a person\'s introverted or extroverted tendencies. Avoid labeling introverts as ""anti-social"". Realize that age can have an impact on the introversion and extroversion traits.']","Neither personality type is better nor worse than the other. During current times, extroverted qualities tend to be lauded as people clamber up the corporate ladder, and in many places, announcing one's presence loudly and selling one's skills to the world is considered to be an essential part of succeeding in competitive job and sales arenas, something many introverts find challenging (although not impossible). However, quiet personalities are as valid and important as their noisier counterparts, just don't like taking center stage as often. What-all tends to occur however, is that some people are more extroverted and others are more introverted, with some ""central flexibility"" where the two traits cross over. The trait may be evident in just some situations, or in any situation, depending on the individual. Each person is made up of many aspects, with introversion or extroversion being two parts of the greater whole. However, what happen is that you have the tendency for either one or the other trait and this in turn affects how does you balance your time, your social interactions and your recharging needs. Expression of the extent of introversion is situationally dependent. Some people are at the extremes of either introversion or extroversion. Life can be the lot harder for these people than those who have the more ""balanced"" leaning towards either tendency. That doesn't mean are not ""normal"", it mean are more likely to experience problems in social contexts where people carry certain expectations of ""typical"" behavior and interaction. The term ""ambiverts"" is used for persons who display fairly equal amounts of both introversion and extroversion. However, this may just be that the person is either one or the other but is moderate in the expression of the more dominant trait, yet feels comfortable with expressing both. While neat boxes are often tempting to apply, the human personality is far too complex for such an approach. Both with yourself, and with others, avoid the tendency to think that the personality trait defines the whole. It does not, and cannot. Much more goes into making up your personality as the whole, along with social skills that you can learn. Just because the person is considered it to be an introvert doesn't mean that that person cannot be in charge, powerful, in the spotlight, etc. There are plenty of renowned introverts who are known as great leaders, inspirers and change-makers. An extrovert would sometimes make use of taking time to reflect, to think things through and to be at peace in solitude, when needed; it just isn't as pressing or important to the extroverted personality to spend extended periods of time in such modes. However, just as an introvert should not be labeled as ""all or nothing"", neither should the extrovert be so labeled. This is both unfair and impolite. Introverts would participate in social occasions and are as likely to be friendly, outgoing and articulate (all personality skills or traits that are learned or innate but that have nothing for to do with whether one is an extrovert or an introvert) as the next person. Every human being appreciates contact with others, it is simply the case of how much contact, with whom and for how long. Introverts are more likely to manage the the-exhaustion-or-feelings minimize interactions to overwhelming that can occur, at least for those introverts who recognized the reality for themselves. Both extroverts and introverts are equally capable of learning and applying social skills, just as the opposite is true and both can be socially inept; skills are the separate issue from personality traits. Many introverts are employed in careers that involve the lot of interaction with different people; what-all you would discover is that carefully managed systems in place to be able to cope with the constancy of interaction. For example, may schedule only the few daily appointments; may decline any after-work functions that are not the good investment of their time for the expected return. An introvert is less likely to indulge in social events as the form of escapism or habit but thinks through the benefits before wading in. As we grow it older, we tend to mellow and some of the more evident extremes of either introversion or extroversion become less marked and both personality types shift into the more middle zone. This allows that extroverts should access more reflective states, while also allows introverts to find their voice and stand up for the things find matter. Much of this stems from the wisdom that comes with experience, provided the person learns the lessons and feels secure in their life.","Avoid assuming that introverts or extroverts are unequal. Realize that every a person has both introverted and extroverted aspects to their a personality. Avoid making assumptions based on the a person's introverted or extroverted tendencies. Avoid a labeling introverts as ""anti-social"". Realize that a age can have an a impact on a a introversion and a extroversion traits." 476,wikilingua_multilingual-train-424853,wikilingua_multilingual-train-424853,en,en,"You will need one egg (raw or hard boiled but hard boiled is best) and one spoon for each person participating in the race. You might even like to use dyed Easter eggs as something special for Easter. It's best to have this race on grass or some other soft surface, to give dropped eggs a chance! It's no fun dropping your egg, thinking you've won, only to realize that the finish line is in fact several inches or centimeters away. Everyone then begins to race towards the finish line. The contestants have to keep their egg balanced in their spoon, without using their other hand for support. If the egg drops, but is not broken, the contestant can pick up the egg and resume the race. The first contestant to make it to the finish line wins. Have second and third prizes, too.",Assemble the items you'll need. Line the contestants up next to each other on a starting line. Have your finish line visible and clear. Give your signal for the race to start. Declare the winner.,"[""Assemble the items you'll need. Line the contestants up next to each other on a starting line. Have your finish line visible and clear. Give your signal for the race to start. Declare the winner.""]","You will need one eggs (raw or hard boiled but hard boiled are most good) and one spoon for each person participating in race. You can even like for to use dyed Easter eggs as something special for Easter. It's most good for to have this race on grases or some other soft surface, for to give dropped eggs the chance! Itare no funs dropping your eggs, thinking you've won, only for to realize that finishs line is in facts several inches or centimeters away. Everyone then begins for to race towards finishs line. contestants have for to keep their eggs balanced in their spoon, without using their other hand for support. If eggs drop, but is not broken, contestant can pick up eggs and resume race. The first contestant for to make to finishs line wins. Have second and third prizes, too.",Assemble items y'all'll need. Line contestants up next to each other on the starting a line. Have your a finish a line visible and clear. Give your a signal for a race to start. Declare a winner. 477,wikilingua_multilingual-train-424854,wikilingua_multilingual-train-424854,en,en,"You’re the artist here. Choose as many strands of thread as you like, as long as you're using three or more. Go for color combinations that you think would make a pretty pattern. Get creative! If you only use one color of thread, you won't be able to create a pattern.",Choose several strands of embroidery thread in a variety of colors.,['Choose several strands of embroidery thread in a variety of colors.'],"Y'all’re the a artist here. Choose as many strands of a thread as y'all like, as long as y'all're using three or much. Go for a color combinations would that y'all think make one pretty a pattern. Get creative! If y'all only use one a color of a thread, y'all won't be able for to create one a pattern.",Choose several strands of embroidery thread in a variety of colors. 478,wikilingua_multilingual-train-424855,wikilingua_multilingual-train-424855,en,en,"Writing a good philosophy paper takes time and careful planning, so make sure that you begin working on the assignment as soon as possible. Philosophy papers require skillful argument and rational thought, which takes time to develop. Try to begin developing your ideas for your philosophy paper as soon as you get the assignment. Jot down your ideas and use some of your spare time to think about what you want to write about. Before you begin to develop your ideas for the paper, make sure that you have carefully read all of the materials that are related to the assignment. If you read the materials, but do not remember much or do not understand part of what you read, then you should reread the texts before you attempt to work on your paper. Having a solid understanding of the concepts covered in your readings is essential to create an effective paper. Otherwise, your explanation of the philosophy may be flawed or your argument may not hold up. Some professors distribute assignment guidelines while others simply describe the assignment in class. Before you start working on your paper, make sure that you have a clear understanding of what your professor is asking you to do. If any part of the assignment is unclear, ask your professor for clarification. It is important to keep your audience in mind as you plan your paper and as you write your paper. Your professor is your primary audience member and your classmates might also be part of your audience. You can also think of your audience as a person who has some knowledge of philosophy, but who does not have the same understanding as you do. Therefore, if you introduce a special term or concept, you will need to define it for your audience. With philosophy papers, it is best to use quotes from the text only when it is absolutely necessary. The goal of your paper is to explain and evaluate a philosophical argument in your own words. Therefore, you should not rely too heavily on quotes or even paraphrased passages from your sources. Only use a quote when it is necessary to support your point of view. Make sure to provide a citation for every quote or paraphrase that you use from a source. Include the author’s name as well as a page number. All philosophy papers need to have a strong thesis. Your thesis states your position for the paper and you will need to make sure that you stay focused on your thesis and support it throughout your entire paper. Keep in mind that a strong thesis states your position as well as why you hold that position. For example, if you plan to refute Aristotle’s idea that beauty is related to virtue, then you would have to provide a brief explanation of why. One reason that you may cite might be that beautiful people are not always virtuous. In this case, your thesis might be something like, “Aristotle’s concept that beauty is related to virtue is false because beauty is often found in those who lack virtue.” You will need to place your thesis at the end of the first paragraph in your essay. An outline can help you to stay on track as you draft your paper and ensure that you include everything that you need to include. Try making a simple outline that includes: ideas for your introduction your thesis main points of your explanation main points in your evaluation along with supporting evidence potential objections and your refutations ideas for your conclusion",Give yourself time. Read all relevant materials. Make sure that you understand the assignment. Consider your audience. Choose textual references. Develop a thesis. Outline your paper.,['Give yourself time. Read all relevant materials. Make sure that you understand the assignment. Consider your audience. Choose textual references. Develop a thesis. Outline your paper.'],"Writing a good the philosophy paper takes time and careful planning, so make sure that y'all begin working on a assignment as soon as possible. The Philosophy papers require skillful argument and rational thought, which takes time to develop. Try to begin developing your ideas for your the philosophy paper as soon as y'all get a assignment. Jot down your ideas and use some of your spare time to think about what y'all want to write about. Before y'all begin it to develop your ideas for a paper, make already read that y'all carefully read all of a materials that are related to a assignment. If y'all read a materials, but do not remember much or do not understand part of what y'all read, then y'all should reread a texts before y'all attempt it to work on your paper. Having a solid understanding of a concepts covered in your readings is essential to create an effective paper. Otherwise, your explanation of a philosophy may be flawed or your argument may not hold up. Some professors distribute assignment guidelines while others simply describe a assignment in class. Before y'all start it working on your paper, make sure that y'all have a clear understanding of what your professor is asking y'all to do. If any part of a assignment is unclear, ask your professor for the clarification. It is important to keep your audience in the mind as y'all plan your paper and as y'all write your paper. Your professor is your primary audience member and your classmates can also be part of your audience. Y'all can also think of your audience as a person who has some knowledge of the philosophy, but who does not have a same understanding as y'all do. Therefore, if y'all introduce a special term or the concept, y'all will gotta define it for your audience. With the philosophy papers, it is most good to use quotes from a text only when it is absolutely necessary. A goal of your paper is to explain and evaluate a philosophical argument in your own words. Therefore, y'all should not rely too heavily on quotes or even paraphrased passages from your sources. Only use a quote when it is necessary to support your point of view. Make sure to provide a citation for every quote or the paraphrase that y'all use from a source. Include a author’s name as well as a page number. All the philosophy papers gotta have a strong thesis. Your thesis states your position for a paper and y'all will gotta make sure that y'all stay focused on your thesis and support it throughout your entire paper. Keep in the mind that a strong thesis states your position as well as why y'all hold that position. For example, if y'all plan to refute Aristotle’s idea that beauty is related to the virtue, then y'all will gotta provide a brief explanation of why. One reason that y'all may cite can be that beautiful people are not always virtuous. In this case, your thesis can be something like, “Aristotle’s the concept that beauty is related to the virtue is false because beauty is often found in those who lack the virtue.” Y'all will gotta place your thesis at a end of a first paragraph in your essay. An outline can help y'all to stay on track as y'all draft your paper and ensure that y'all include everything that y'all gotta include. Try making a simple outline that includes: ideas for your introduction your thesis main points of your the explanation main points in your evaluation along with supporting evidence potential objections and your refutations ideas for your conclusion",Give yourselves a time. Read all relevant materials. Make sure that you understand a a assignment. Consider your a audience. Choose textual references. Develop the a thesis. Outline your a paper. 479,wikilingua_multilingual-train-424856,wikilingua_multilingual-train-424856,en,en,"If you're experiencing extreme gas pain, trying to hold the gas inside your body for the sake of social decorum is only going to make the pain worse. Remember that the average person passes gas 10 times per day, and there's nothing abnormal about needing to do so, even if the timing seems inconvenient. It might help to find a restroom and stay there until the bout of gas pain has subsided. If possible, stay at home and allow yourself to completely recover before going about your day. When you're in a comfortable place, relax your muscles and change your positioning so the gas can exit your body more easily. Gas leads to uncomfortable tightness in the abdominal region, and this pain can be eased by treating it with heat. Fill a hot water bottle, lie down on your bed or on the couch, and place the bottle over your stomach. The heat will help relieve the tightness. A hot bath also helps ease the pain of gas and constipation. Mint, chamomile, and ginger have properties that settle the stomach and aid the digestion process. Boil a few leaves of mint, some fresh or dried chamomile flowers, or some chopped ginger, strain the hot tea into a mug, and sip it slowly. Garlic stimulates the gastric system and helps relieve gas quickly. Chop some cloves of fresh garlic and sauté them in a little olive oil. Add chicken or vegetable broth, bring to a boil, then reduce to a simmer. Eat the soup hot. Activated charcoal can ease your symptoms by absorbing excess gas in your digestive system. For best results, take the tablets between meals. Wait a few hours after taking any other medications or supplements, since the charcoal may make it harder for your body to absorb them. Consult your doctor before taking activated charcoal if you are using other medications or supplements. This dietary supplement can help your body digest carbohydrates more efficiently, reducing symptoms of gas and flatulence. Beano and other supplements containing alpha-galactosidase are available in many pharmacies and health food stores. Beano can also help prevent the development of excess gas when taken with meals. Drugstores offer a lot of options for indigestion medication. Since you're already experiencing gas pains, choose one that is meant to be taken after eating, not before.","Let it out. Apply some heat. Drink mint, chamomile, or ginger tea. Eat garlic soup. Take activated charcoal tablets. Try Beano (alpha-galactosidase). Use over-the-counter gas relief medicine.","['Let it out. Apply some heat. Drink mint, chamomile, or ginger tea. Eat garlic soup. Take activated charcoal tablets. Try Beano (alpha-galactosidase). Use over-the-counter gas relief medicine.']","If y'all're experiencing extreme gas pain, tryna hold the gas inside your body for the sake of social decorum is only going to make the pain worse. Remember that the average person passes gas 10 times per day, and there's nothing abnormal about needing to do so, even if the timing seems inconvenient. The thing might help to find the restroom and stay there until the bout of gas pain subsided. If possible, stay at home and allow yourself to completely recover before going about your day. When y'all're in the comfortable place, relax your muscles and change your positioning so the gas can exit your body more easily. Gas leads to uncomfortable tightness in the abdominal region, and this pain can be eased by treating the thing with heat. Fill the hot water bottle, lie down on your bed or on the couch, and place the bottle over your stomach. The heat would help relieve the tightness. The hot bath also helps ease the pain of gas and constipation. Mint, chamomile, and ginger have properties that settle the stomach and aid the digestion process. Boil the few leaves of mint, some fresh or dried chamomile flowers, or some chopped ginger, strain the hot tea into the mug, and sip the thing slowly. Garlic stimulates the gastric system and helps relieve gas quickly. Chop some cloves of fresh garlic and sauté them in the little olive oil. Add chicken or vegetable broth, bring to the boil, then reduce to the simmer. Eat the soup hot. Activated charcoal can ease your symptoms by absorbing excess gas in your digestive system. For most good results, take the tablets between meals. Wait the few hours after taking any other medications or supplements, since the charcoal may make it the thing harder for your body to absorb them. Consult your doctor before taking activated charcoal if y'all are using other medications or supplements. This dietary supplement can help your body digest carbohydrates more efficiently, reducing symptoms of gas and flatulence. Beano and other supplements containing the alpha-galactosidase are available in many pharmacies and the health food stores. Beano can also help prevent the development of excess gas when taken with meals. Drugstores offer the lot of options for indigestion medication. Since y'all're already experiencing gas pains, choose one that is meant to be taken after eating, not before.","Let out. Apply some a heat. Drink a mint, a chamomile, or a ginger a tea. Eat garlic a soup. Take activated a charcoal tablets. Try Beano (a alpha-a galactosidase). Use over--a counter a gas a relief a medicine." 480,wikilingua_multilingual-train-424857,wikilingua_multilingual-train-424857,en,en,"The amount of calories you’ll need to consume on a daily basis depends on your age, sex, height, and on how active your lifestyle is. Teen boys need anywhere from 2,000 to 3,000 calories per day while teen girls require 1,600 to 2,400 calories per day. Look online for charts listing caloric intake recommendations or speak with a doctor to determine a target number. Then, as you plan your meals and track your daily intake with your food diary, aim to eat no more than your target number of calories. A 14-year-old boy who’s heavily involved in sports might need up to 3,000 calories, whereas his classmate who doesn’t lead a very active lifestyle might need only 2,000. However, a 14-year old girl with a moderately active lifestyle would need about 2,000 calories per day as well. If you do eat too many calories on Monday, don’t restrict your intake on Tuesday. This will only result in an unhealthy cycle of overeating and starving yourself. Avoid drinking soda, sports and energy drinks, fruit juice, and sugary frozen drinks. Instead, stick with water or sugar-free beverages. Instead of drinking fruit juice from concentrate, try making your own fresh fruit juice at home with a juicer. Drink low-fat milk, too, to get some calcium into your diet. Keep a water bottle with you all day long and refill it frequently so you consume the equivalent of 8 8 fl oz (240 mL) glasses of water every day. For some flavor, try making fruit-infused water or brewing fruit tea which can be enjoyed hot or iced. Drinking enough water throughout the day will help you feel more full. Ask for smaller portions at meal times or dish yourself about 30 to 50% less than you’d normally take. Limit the amount of food on your plate so you’re not tempted to clear your plate. Try eating on a smaller plate, too. Remember that you can always go back for more if you’re still hungry or if you haven’t eaten enough calories. Instead of taking a whole chicken breast at dinner, cut it in half and save the rest for tomorrow’s meal. Tell the lunch lady that you only want 1 scoop of casserole instead of the usual 2. Having less food on your plate doesn’t mean you have to eat it fast. Chewing slowly will make your meal last longer and will help you lose weight. Also, by chewing thoroughly, your body will more easily digest the food you’re eating. Steer clear of processed snacks, sweet baked goods, and greasy junk foods. Aim to eat 5 servings of fruit and vegetables each day, and try to have them make up half of each meal. Opt for whole-grain bread, rice, and pastas as well as lean proteins like poultry and fish. End your meals with naturally sweet fruits instead of sugary desserts.. Pick baked, grilled, or steamed proteins over fried or breaded foods. Look for “light” or “low-calorie” options on restaurant menus when you go out to eat. This will ensure that you still have a great time and a delicious meal while sticking to your weight loss plan. Its okay to enjoy sweet treats in moderation. You don’t need to cut your favorite pizza joint out of your life or refuse your friend’s birthday cake. Have a slice every once in awhile, but stick to just the 1 slice. Skip the soda and swap potato chips carrots to make your overall meal healthier. During a meal, pay attention to how your stomach feels. As soon as you start to feel full, put down your utensils and clear your plate so you aren’t tempted to keep eating. If you’re bored, upset, or tired, don’t pick up a snack just to pass the time. Avoid indulging in midnight snacks; drink water or herbal tea to quench your cravings instead. If your friends tend to snack on junk foods, offer to bring a healthier snack like hummus for everyone to share. Refrain from skipping meals or starving yourself. Even if you have a busy lifestyle, focus on eating 3 complete but well-portioned meals throughout the day. If necessary, wake up 15 minutes earlier so you can have a nourishing breakfast of eggs, Greek yogurt, or fortified cereal and fresh fruit. In between meals, consume 1 or 2 high-fiber or high-protein snacks to help you stay full. Try munching on an apple, a packet of unsalted nuts, or a granola bar in between meals.","Give your body the right number of calories every day. Cut sugary drinks out of your diet. Drink about 8 glasses of water each day to stay hydrated. Reduce your portion sizes at each meal. Fill your diet with whole foods, fresh fruits and veggies, and lean protein. Avoid eating when you’re full or feeling down. Eat 3 meals a day plus 1 or 2 healthy snacks.","['Give your body the right number of calories every day. Cut sugary drinks out of your diet. Drink about 8 glasses of water each day to stay hydrated. Reduce your portion sizes at each meal. Fill your diet with whole foods, fresh fruits and veggies, and lean protein. Avoid eating when you’re full or feeling down. Eat 3 meals a day plus 1 or 2 healthy snacks.']","Amount of calories y'all’ll need for to consume on the daily basis depends on your age, sex, height, and on how active your lifestyle is. Teen boys need anywhere from 2,000 for to 3,000 calories per day while teen girls require 1,600 to 2,400 calories per day. Look online for intake-recommendations listing charts caloric or speak with the doctor for to determine the target number. Then, as y'all plan your meals and track your daily intake with your food diary, aim for to eat no more than your target number of calories. The 14-year-old boy who’s heavily involved in sports can need up for to 3,000 calories, whereas his classmate who doesn’t lead the too active lifestyle can need only 2,000. However, the 14-year old girl with the moderately active lifestyle will need about 2,000 calories per day as well. If y'all do eat too many calories on Monday, don’t restrict your intake on Tuesday. This will only result in an unhealthy cycle of overeating and starving . Avoid drinking soda, sports and energy drinks, fruit juice, and sugary frozen drinks. Instead, stick with water or sugar-free beverages. Instead of drinking fruit juice from the concentrate, try making your own fresh fruit juice at home with the juicer. Drink low-fat milk, too, for to get some calcium into your diet. Keep the water bottle with y'all all day long and refill frequently so y'all consume equivalent of 8 8 fl oz (240 mL) glasses of water every day. For some flavor, try making fruit-infused water or brewing fruit tea which can be enjoyed hot or iced. Drinking enough water throughout day will help y'all feel more full. Ask for smaller portions at meal times or dish about 30 for to 50% less than what y'all’d normally take it. Limit amount of food on your plate so y'all’re not tempted for to clear your plate. Try eating on the smaller plate, too. Remember that y'all can always go back for more if y'all’re still hungry or if y'all haven’t eaten enough calories. Instead of taking the whole chicken breast at dinner, cut in half and save rest for the tomorrow’s meal. Tell lunch lady that y'all only want 1 scoop of casserole instead of the usual 2. Having less food on your plate doesn’t mean y'all have for to eat fast. Chewing slowly will make your meal last longer and will help y'all lose weight. Also, by chewing thoroughly, your body will more easily digest food y'all’re eating. Steer clear of processed snacks, sweet baked goods, and greasy junk foods. Aim for to eat 5 servings of fruit and vegetables each day, and try for to have make up half of each meal. Opt for whole-grain bread, rice, and pastas as well as lean proteins like poultry and fish. End your meals with naturally sweet fruits instead of sugary desserts.. Pick baked, grilled, or steamed proteins over fried or breaded foods. Look for “light” or “low-calorie” options on restaurant menus when y'all go out for to eat. This will ensure that y'all still have the great time and the delicious meal while sticking to your weight the loss plan. Its okay for to enjoy sweet treats in the moderation. Y'all don’t need for to cut your favorite pizza joint out of your life or refuse your friend’s birthday cake. Have the slice every once in awhile, but stick to just the 1 slice. Skip the soda and swap potato chips carrots for to make your overall meal healthier. During the meal, pay the attention to how your stomach feels. As soon as y'all start it for to feel full, put down your utensils and clear your plate so y'all aren’t tempted for to keep eating. If y'all’re bored it, upset, or tired, don’t pick up the snack just for to pass time. Avoid indulging in midnight snacks; drink water or herbal tea for to quench your cravings instead. If your friends tend for to snack on junk foods, offer for to bring the healthier snack like hummus for everyone for to share. Refrain from skipping meals or starving . Even if y'all have the busy lifestyle, focus on eating 3 complete but well-portioned meals throughout day. If necessary, wake up 15 minutes earlier so y'all can have the nourishing breakfast of eggs, Greek yogurt, or fortified cereal and fresh fruit. In between meals, consume 1 or 2 high-fiber or high-protein snacks for to help y'all stay full. Try munching on an apple, the packet of unsalted nuts, or the granola bar in between meals.","Give your a body a right a number of calories every a day. Cut sugary drinks out of your a diet. Drink about 8 glasses of a water each a day to stay hydrated. Reduce your a portion sizes at each a meal. Fill your a diet with whole foods, fresh fruits and veggies, and lean a protein. Avoid eating when y'all’re full or feeling down. Eat 3 meals the a day plus 1 or 2 healthy snacks." 481,wikilingua_multilingual-train-424858,wikilingua_multilingual-train-424858,en,en,"You need to do this each day of the week regardless of the state of dryness of your hands. This will not only lead to softer skin, but better health overall thanks to the elimination of germs. But you need to wash gently. Use warm water. Hot water damages the skins natural oils, especially near the surface. If your hands are already very dry, try just scrubbing the palms. Use moisturizing soaps or soap-less cleansers. Avoid soaps with fragrances. You should rub a moisturizing cream on your hands after washing them. This should become a part of your daily routine, though also done at any time your hands become dry and/or itchy. Monitor what kind of moisturizers you are using. Avoid water based products, and look to oil-based moisturizers. Ointments and creams tend to be better for this while lotions are the most water-based. These oil-based products will help soften your hands faster--within the week time period--as they will help trap-in moisture better than lotions and water-based products. Expensive does not necessarily equate to good in this case. Look for products like petroleum jelly (petrolatum), mineral oil, and lanolin. Moisturizers with glycerin, dimethicone, and hyaluronic acid also can help skin retain moisture. Products with lactic acid and urea also may work. Petroleum jelly is one inexpensive moisturizer you can use. Cocoa butter and honey is a home-made moisturizer you can create. Petroleum jelly or any product that requires time to stay on your hands will also require you to have pairs of cotton gloves handy to wear in the meantime. If you do this overnight, you can take advantage of the inactivity to eliminate inconvenience while the product does its work. Overnight treatments will help soften your hands within the week, and should be maintained as a general treatment going forward. This is the act of removing dead skin from your body. You can scrub your hands using products or a number of home-based items. You should limit this to a couple of times during the week period, three at most. If you're looking for home based items, there are several that combine readily available items into solutions that will soften the skin of your hands. These include, but are not limited to: sea salt and olive oil; lemon and glycerin; baby oil and sugar; oats and lemon; milk, honey, and lemon juice; honey, curd, and tomato juice; turmeric and lemon. Do this several times during the week, two or three times, but not necessarily during every hand-wash. You can get this done during spa treatments as well. Do not over-exfoliate. Exfoliating too often can damage the surface and/or blood vessels in the skin. Look for signs of dryness, patchiness, dehydration, and/or increased sensitvity--they may indicate you are exfoliating too often. It is important for the health of your hands' skin to maintain this routine beyond just a week. But doing this for several days will at least improve your hands' skin condition in the short-term. If cost is an issue, consider the home-made version of both the moisturizer and exfoliate product. Remember you do not need to exfoliate for every single hand-wash. It is best to take advantage of bedtime to use long-term products, ones that need to stay on your hands for several hours, and wear cotton gloves over your hands while you sleep. Wear gloves over your hands while these long-term products are applied even if you are not asleep.",Wash your hands carefully. Moisturize your hands after every wash. Use overnight products to speed up the process. Use an exfoliating cleanser. Repeat the above steps on a daily basis.,['Wash your hands carefully. Moisturize your hands after every wash. Use overnight products to speed up the process. Use an exfoliating cleanser. Repeat the above steps on a daily basis.'],"You need for to do this each day of week regardless of state of dryness of your hands. This will not only lead to softer skin, but better health overall thanks to elimination of germs. But you need for to wash gently. Use warm water. Hot water damages skins natural oils, especially near surface. If your hands are already very dry, try just scrubbing palms. Use moisturizing soaps or soap-less cleansers. Avoid soaps with fragrances. You should rub a moisturizing cream on your hands after washing them. This should become part of your daily routine, though also done at any time your hands become dry and/or itchy. Monitor what kind of moisturizers you are using. Avoid water based products, and look to oil-based moisturizers. Ointments and creams tend for to be better for this while lotions are the most water-based. These oil-based products will help soften your hands faster--within week time period--as will help trap-in moisture better than lotions and water-based products. Expensive does not necessarily equate to good in this case. Look for products like petroleum jelly (petrolatum), mineral oil, and lanolin. Moisturizers with glycerin, dimethicone, and hyaluronic acid also can help skin retain moisture. Products with lactic acid and urea also may work. Petroleum jelly is one inexpensive moisturizer you can use. Cocoa butter and honey is a home-made moisturizer you can create. Petroleum jelly or any product that requires time for to stay on your hands will also require you for to have pairs of cotton gloves handy for to wear in meantime. If you do this overnight, you can take the advantage of inactivity for to eliminate the inconvenience while product does its work. Overnight treatments will help soften your hands within week, and should be maintained as a general treatment going forward. This is act of removing dead skin from your body. You can scrub your hands using products or number of home-based items. You should limit this to couple of times during week period, three at most. If you're looking for home based items, there are several that combine readily available items into solutions that will soften skin of your hands. These include, but are not limited to: sea salt and olive oil; lemon and glycerin; baby oil and sugar; oats and lemon; milk, honey, and lemon juice; honey, curd, and tomato juice; turmeric and lemon. Do this several times during week, two or three times, but not necessarily during every hand-wash. You can get this done during spa treatments as well. Do not over-exfoliate. Exfoliating too often can damage the surface and/or blood vessels in skin. Look for signs of dryness, patchiness, dehydration, and/or increased sensitvity--they may indicate you are exfoliating too often. The thing is important for health of your hands' skin for to maintain this routine beyond just a week. But doing this for several days will at least improve your hands' skin condition in the short-term. If the cost is issue, consider the home-made version of both moisturizer and exfoliate product. Remember you do not need for to exfoliate for every single hand-wash. The thing is most good for to take the advantage of bedtime for to use long-term products, ones that need for to stay on your hands for several hours, and wear cotton gloves over your hands while you sleep. Wear gloves over your hands while these long-term products are applied even if you are not asleep.",Wash your hands carefully. Moisturize your hands after every wash. Use overnight products for to speed up process. Use an exfoliating cleanser. Repeat the above steps on one daily basis. 482,wikilingua_multilingual-train-424859,wikilingua_multilingual-train-424859,en,en,"It’s important to have a goal in mind when you start any business venture. Do you want to sell local concert tickets? Or tickets to major league sporting events? Where do you want to base your operations? These decisions will impact everything from which licenses you apply for to how much startup money you will need. Think about why you will succeed. Is your local music venue not successful at advertising? Do you notice that a sports team regularly sells out their games? You should find a market you can compete in that is also profitable. Once you have decided which tickets you would like to sell, you need to check into which licenses you will need. States have different laws concerning the regulation of ticket brokering. Planning out this phase will make it easy for you to begin buying and selling tickets later. Some states require you to have a ticket reseller’s license if the concert venue is in their state. Unless you have a lot of money tucked away, you will need money to start a ticket reselling business. First, it costs several thousand dollars just to apply for license. Second, you will need to have the capital to buy tickets, even though the return is relatively fast. Banks and credit unions are a good place to check into loans for starting businesses. See this guide for ways to find out your credit score and optimize it. You can also try to find investors in your area. Local businesses may be interested in low-cost investments or the perks that come with having ties to a ticket broker. If you keep it small and personal, you may be able to keep lawyers and accountants out of it. See this for more tips on starting a small business. You should know by now where you want to list your business address, and which venues you want to sell tickets to. This varies state by state, so a simple web search will tell you where to fill out and submit the application. You will need to have a good amount of cash for any fees and bonds. To give you an idea, the application fee for New York is $5,000. It will vary by state. New York also requires a surety bond held by at least two sureties for the sum of $25,000. This money is on the line to ensure you fulfill your contractual obligations. Additional information may be required. For example, New York needs to know the status of any child support payments. This organization has a few goals. First, it requires its members to live up to some ethical standards while conducting business. It also lobbies to expand the rights and privileges of ticket resellers, so they are on your side. It is also a good way to network and have access to a pool of resources.",Envision your future business. Check with local laws. Raise capital if necessary. Apply for a ticket reseller's license. Look into joining the National Association of Ticket Brokers.,"[""Envision your future business. Check with local laws. Raise capital if necessary. Apply for a ticket reseller's license. Look into joining the National Association of Ticket Brokers.""]","It’s important to have a a goal in a mind when you start any a business a venture. you want to sell local a concert tickets? Or tickets to major a league a sporting events? Where you want to base your operations? These decisions will impact a everything from which licenses you apply for to how much startup a money you will need. Think about why you will succeed. your local a music a venue not successful at a advertising? you notice that a sports a team regularly sells out their games? You should find a a market you can compete in that is also profitable. Once you decided which tickets you will like to sell, you gotta check into which licenses you will need. States have different laws concerning a regulation of a ticket a brokering. Planning out this a phase will make it easy for you to begin buying and selling tickets later. Some states require to have a a ticket a reseller’s a license if a concert a venue would be in their a state. Unless you have a a lot of a money tucked away, still you will need a money to start a a ticket a reselling a business. First, it costs several thousand dollars just to apply for a license. Second, you will gotta have a capital to buy tickets, even though a return is relatively fast. Banks and a credit unions are a good a place to check into loans for starting businesses. See this a guide for ways to find out your a credit a score and optimize . You can also try to find investors in your a area. Local businesses may be interested in low-a cost investments or perks that come with having ties to a a ticket a broker. If you would keep small and personal, you may be able to keep lawyers and accountants out of it. See this for more tips on starting a small a business. You should know by now where you want to list your a business a address, and which venues you want to sell tickets to. This varies a state by a state, so a simple a web a search will tell where to fill out and submit a application. You will gotta have a good a amount of a cash for any fees and bonds. To give you an a idea, a application a fee for New York is $5,000. It will vary by a state. New York also requires a a surety a bond held by at least two sureties for a sum of $25,000. This a money is on a line to ensure you fulfill your contractual obligations. Additional a information may be required. For a example, New York needs to know a status of any a child a support payments. This a organization has a few goals. First, it requires its members to live up to some ethical standards while conducting a business. It also lobbies to expand rights and privileges of a ticket resellers, so they are on your a side. It is also a good a way to a network and have a access to a a pool of resources.",Envision your future a business. Check with local laws. Raise a capital if necessary. Apply for a a ticket a reseller's a license. Look into joining a National Association of Ticket Brokers. 483,wikilingua_multilingual-train-424860,wikilingua_multilingual-train-424860,en,en,"You need to understand the entire story, not just your role, to be effective. Remember that your job is not to stand out, it is to a part of the larger story. You need to understand the story, both its themes and motifs as well as your own role, to get to that point. Once you've got a grasp on the full story, turn to your parts and read them an extra 1-2 times. Now, focus on your character's role and lines. If you had to sum up the movie in 1-2 sentences, what would it be? How about your role? To really get into your character, you need to know who they are. You don't need to write out a biography, but you should figure out their basic story and life. Sometimes you can discuss this with the director, and sometimes you just need to trust your gut. Don't worry about going too in-depth. Instead, just answer a few basic questions: Who am I? Where do I come from? Where do I want to go? Why am I here? All characters, in almost all stories, want something. This desire drives the character's story. It could be one thing, or very possibly conflicting desires. This desire is what drives your character throughout the entire plot. It is perhaps the most important factor of your role. A character's desires can change, but you need to know when this happens in the script. As an exercise, try and pick out the desires of your favorite characters/actors. In There Will Be Blood, for example, Daniel Plainview is completely driven by the need to get oil. Every action, look, and emotion springs from this unending, passionate greed. You want to know the lines so well you don't have to remember them. You just have to think about how you're going to say them. Get a friend to play the other roles so that all you have to do is play your part. You can then bounce back and forth like a real conversation. Experiment with the lines. Try them multiple ways. How does this affect the scene? Remember that you are there to serve the story, not yourself. Chat with the director to figure out if there are any specific traits, emotions, or ideas they want in the character. That said, you should bring your own ideas to the role as well. Let the director know your own vision for the character, but be willing to include their ideas as well. If you are going to an audition, pick a direction for the character and stick with it. You won't have time to ask advice and then change the character in the audition, so just trust your instincts. The basics of human emotion are universal. You may have never saved the world from an alien invasion, but you have felt fear before. You've had to be courageous, and you've stepped up in times of trouble. Find the emotions and experiences that relate to your character if you're ever confused how to act. Great actors show people another side of themselves. They are relatable and human, even if the character is nothing like the actual actor. Start by figuring out the basic emotion of the scene -- happiness, regret, sadness, etc. Then build from there.",Read the script several times. Fill in your character's basic backstory. Determine your character's motivation. Practice your lines until you have them memorized. Talk with the director about their vision for the character. Relate your own personality and experiences to the role.,"[""Read the script several times. Fill in your character's basic backstory. Determine your character's motivation. Practice your lines until you have them memorized. Talk with the director about their vision for the character. Relate your own personality and experiences to the role.""]","You need for to understand a entire story, not just your role, for to be effective. Remember that your job is not for to stand out, it is to one part of a larger story. You need for to understand a story, both its themes and motifs as well as your own role, for to get to that point. Once you've gotten one grasp on a full story, turn to your parts and read them an extra 1-2 times. Now, focus on your characters's role and lines. If you have had for to sum up a movie in 1-2 sentences, what would it be? How about your role? For to really get into your characters, you need for to know who does they be. You don't need for to write out one biography, but you should figure out their basic story and life. Sometimes you can discuss this with a director, and sometimes you just need for to trust your gut. Don't worry about going too in-depth. Instead, just answer one few basic questions: Who am I? Where I come from? Where I want for to go? Why am I here? All characters, in almost all stories, want something. This desire drives a characters's story. It could be one thing, or too possibly conflicting desires. This desire is what drive your characters throughout a entire plot. It is perhaps a importantest factor of your role. One characters's desires can change, but you need for to know when does this happen in a script. As an exercises, try and pick out a desires of your favorite characters/actors. In There Will Be Bloods, for example, Daniel Plainview is completely driven by a need for to get oils. Every actions, look, and emotion springs from this unending, passionate greeds. You want for to know a lines so well you don't have for to remember . You just have for to think about how 're you going for to say . Get one friend for to play a other roles so that all you have for to do is play your part. You can then bounce back and forth like one real conversations. Experiment with a lines. Try them multiple ways. How this affect a scene? Remember that you are there for to serve a story, not yourselves. Chat with a director for to figure out if there are any specific traits, emotions, or ideas they want in a characters. That had said, you should bring your own ideas to a role as well. Let a director know your own visions for a characters, but be willing for to include their ideas as well. If you are going to an auditions, pick one directions for a characters and stick with it. You won't have times for to ask advices and then change a characters in a auditions, so just trust your instincts. A basics of human emotion are universal. You may have never saved a world from an alien invasion, but you have felt fears before. You've had for to be courageous, and you've stepped up in times of trouble. Find a emotions and experiences that relate to your characters if you're ever confused how for to act. Great actors show people another side of themself. They are relatable and human, even if a characters are nothing like a actual actor. Start by figuring out a basic emotion of a scene -- happineses, regret, sadneses, etc. Then build from there.",Read the a script several times. Fill in your a character's basic a backstory. Determine your a character's a motivation. Practice your lines until y'all have them memorized. Talk with the a director about their a vision for the a character. Relate your own a personality and experiences to the a role. 484,wikilingua_multilingual-train-424861,wikilingua_multilingual-train-424861,en,en,"One of the most common symptoms of ovarian cysts are abdominal abnormalities or problems. You may experience abdominal bloating or swelling due to cysts. You may also feel some kind of pressure or fullness of the lower abdomen. You may also experience unexplained weight gain. You may also feel pain at the lower right or the lower left side of the abdomen. Rarely, there may be pain at both right and left sides. The pain may be inconsistent and come and go. The pain may be sharp or dull. Some less common symptoms of ovarian cysts may cause some problems with your normal excretions. You may have some trouble urinating or a feeling of pressure on your bladder. This can cause an increased frequency of urination or difficulty emptying the bladder completely. You may also have difficulty having a bowel movement. If a cyst ruptures, the pain can be sudden and severe, which may cause nausea and vomiting. Other uncommon symptoms of ovarian cysts may include sexual discomfort. You may experience pain during sexual intercourse. You may also feel pain in the pelvic area, or in the lower back and thighs. Your breasts may also feel more tender than normal. You may also experience pain during your menstrual cycle, or experience abnormal vaginal bleeding not during your normal period. There are a number of possible risk factors that may lead to ovarian cysts. If any of these conditions apply to you and you experience the symptoms, you may be have ovarian cysts causing your pain or discomfort. The risk factors include: A history of previous cysts Irregular menstrual cycles Beginning menstruation younger than 12 Infertility or a history of infertility treatments Low thyroid function Treatment with tamoxifen for breast cancer Smoking and use of tobacco products Chronic inflammatory conditions",Check for abdominal abnormalities. Monitor for problems with excretory functions. Watch for sexual discomfort. Identify the risk factors for ovarian cysts.,['Check for abdominal abnormalities. Monitor for problems with excretory functions. Watch for sexual discomfort. Identify the risk factors for ovarian cysts.'],"One of a commonest symptoms of ovarian cysts are abdominal abnormalities or problems. Y'all may experience abdominal bloating or swelling due to cysts. Y'all may also feel some kind of pressure or fullness of a lower abdomen. Y'all may also experience unexplained weight gain. Y'all may also feel pain at a lower right or a lower left side of a abdomen. Rarely, there may be pain at both right and left sides. A pain may be inconsistent and come and go. A pain may be sharp or dull. Some less common symptoms of ovarian cysts may cause some problems with your normal excretions. Y'all may have some trouble urinating or feeling of pressure on your bladder. This can cause an increased frequency of urination or the difficulty emptying a bladder completely. Y'all may also have the difficulty having bowel movement. If cyst would rupture, a pain can be sudden and severe, which may cause nausea and vomiting. Other uncommon symptoms of ovarian cysts may include sexual discomfort. Y'all may experience pain during sexual intercourse. Y'all may also feel pain in a pelvic area, or in a lower back and thighs. Your breasts may also feel more tender than normal. Y'all may also experience pain during your menstrual cycle, or experience abnormal vaginal bleeding not during your normal period. There are number of possible the risk factors that may lead to ovarian cysts. If any of these conditions would apply to y'all and y'all experience a symptoms, y'all may be have ovarian cysts causing your pain or the discomfort. A the risk factors include: history of previous cysts Irregular menstrual cycles Beginning menstruation younger than 12 Infertility or history of infertility treatments Low thyroid function Treatment with tamoxifen for breast cancer Smoking and use of tobacco products Chronic inflammatory conditions",Check for abdominal abnormalities. Monitor for problems with excretory functions. Watch for sexual discomforts. Identify a the risk factors for ovarian cysts. 485,wikilingua_multilingual-train-424862,wikilingua_multilingual-train-424862,en,en,"In general, male cichlid fish have larger dorsal fins on their backs than their female counterparts. If you have multiple cichlids, look at the size of their fins when they are next to each other to identify which is the male and which is the female. Examples of cichlid fish include tilapia, angelfish, oscars, and discus. During the springtime, look at the forehead, gills, and pectoral fins of your fish. If you see small clusters of bumps in these areas, your fish is most likely a male goldfish. Don't wait too long, however, because these bumps are only present during the springtime, and will disappear when goldfish breeding season is over in the ear summer. The bumps can be various sizes, colors, and shapes, but tend to be concentrated in a few small areas on the fish. Male pleco fish can exhibit aggressive behavior toward other fish. Keep an eye out for plecos that swim quickly toward other fish that come near them to scare them off. If you have an aggressive pleco, it's most likely a male. Common names of pleco fish include algae suckers, janitor fish, and suckermouth catfish. Toward the back of the fish, near the tail fin, you might be able to see a small fin in the shape of a triangle. This is called an “anal fin” and can be used for sexual reproduction. It might be hard to see this fin on smaller fish, so get your magnifying glass out if you have to! In addition to mollies and guppies, you can use a triangular anal fin to identify male swordtails, platies, and wags.",Compare the size of the dorsal fins on cichlid fish. Watch for seasonal bumps on goldfish to identify a male. Look for aggressive pleco fish to identify the males. Spot triangular fins near the tail of guppies and mollies to identify a male.,['Compare the size of the dorsal fins on cichlid fish. Watch for seasonal bumps on goldfish to identify a male. Look for aggressive pleco fish to identify the males. Spot triangular fins near the tail of guppies and mollies to identify a male.'],"In general, male cichlid fish have larger dorsal fins on their backs than their female counterparts. If y'all have multiple cichlids, look at size of their fins when it are next to each other to identify which is male and which is female. Examples of cichlid fish include tilapia, angelfish, oscars, and discus. During springtime, look at forehead, gills, and pectoral fins of your fish. If y'all see small clusters of bumps in these areas, your fish is most likely the male goldfish. Don't wait too long, however, because these bumps are only present during springtime, and would disappear when goldfish breeding season is over in ear summer. bumps can be various sizes, colors, and shapes, but tend to be concentrated in the few small areas on fish. Male pleco fish can exhibit aggressive behavior toward other fish. Keep an eye out for plecos that swim quickly toward other fish that come near them to scare off. If y'all have an aggressive pleco, it's likeliest the male. Common names of pleco fish include algae suckers, janitor fish, and suckermouth catfish. Toward back of fish, near tail fin, y'all can be able to see the small fin in shape of the triangle. This is called an “anal fin” and can be used for sexual reproduction. It can be hard to see this fin on smaller fish, so get your magnifying glass out if y'all gotta! In addition to mollies and guppies, y'all can use the triangular anal fin to identify male swordtails, platies, and wags.",Compare a size of a dorsal fins on cichlid fish. Watch for seasonal bumps on goldfish for to identify male. Look for aggressive pleco fish for to identify a males. Spot triangular fins near a tail of guppies and mollies for to identify male. 486,wikilingua_multilingual-train-424863,wikilingua_multilingual-train-424863,en,en,"First, remove any of the bear’s clothing that can be washed separately so you can clean the bear itself thoroughly. Then mix a dash of soap with warm water in a sink or large bowl. Submerge the bear. To prevent the bear from becoming overly logged with water, only submerge the first part (head, limbs, back side, front side, etc) that you intend to clean. Use a high-efficiency (HE) dish or laundry detergent that produces few suds in order to make rinsing easier. Use your fingers to softly knead and massage any dirt, grime, or stains that come off easily. For tougher spots, use a sponge, face flannel, or towel. Gently rub the dirty areas until the dirt dislodges. For particularly tough spots, be sure to go soft and easy, regardless of the time it takes, to avoid pulling the fur out by its roots. Make sure to clean behind its ears, along its neck, and any other areas where seams create crevices and extra dirt might collect. Empty the sink or bowl of soapy warm. Fill it again with only water. Submerge the bear again. Gently massage it to release soapy residue. Drain the sink or bowl and repeat as needed until all soap has been removed. Again, to keep the bear from becoming excessively waterlogged, only rinse off one part at a time before submerging the next.",Bathe your bear in soapy water. Wash the bear. Rinse.,['Bathe your bear in soapy water. Wash the bear. Rinse.'],"First, remove any of a bear’s a clothing that can be washed separately so y'all can clean a bear itself thoroughly. Then mix a a dash of a soap with warm a water in a a sink or large a bowl. Submerge a bear. To prevent a bear from becoming overly logged with a water, only submerge the first a part (a head, limbs, back a side, front a side, etc) that y'all intend to clean. Use a high-a efficiency (A HE) a dish or laundry a detergent that produces few suds in a order to make rinsing easier. Use your fingers to softly knead and massage any a dirt, a grime, or stains that come off easily. For tougher spots, use a a sponge, a face a flannel, or a towel. Gently rub the dirty areas until a dirt dislodges. For particularly tough spots, be sure to go soft and easy, regardless of a time takes, to avoid pulling a fur out by its roots. Make sure to clean behind its ears, along its a neck, and any other areas where seams create crevices and extra a dirt can collect. Empty a sink or a bowl of a soapy warm. Fill it again with only a water. Submerge a bear again. Gently massage it to release a soapy a residue. Drain a sink or a bowl and a repeat as needed it until all a soap has been removed it. Again, to keep a bear from becoming excessively waterlogged, only rinse off one a part at a a time before submerging next.",Bathe your bear in soapy waters. Wash a bear. Rinse. 487,wikilingua_multilingual-train-424864,wikilingua_multilingual-train-424864,en,en,"Bamboo culms, or stalks, are connected underground by rhizomes that grow quickly and close to the surface of the ground. By cutting through the rhizomes, you can separate and contain bamboo. The easiest method for cutting through rhizomes is to slice them using the tip of a heavy shovel. If you want to get rid of an entire grove of bamboo, you'll want to work from the outer edges inward. Separate the outer ring of bamboo first so that the bamboo gets contained in one area. Depending on how large a grove you're working with, this may take weeks, months or even years. This technique is also effective if you want to preserve a section of bamboo. Cut through the rhizomes that connect sections of bamboo so that they will no longer spread and continue growing together. Continue with the process of killing one section while allowing the other to live. You'll need to periodically cut back the remaining section to keep it from ""running"" underground and spreading to other areas. Now that the rhizomes are cut, shear back the culms as close to the ground as possible. For thin stalks, you may be able to use a lawnmower or a lopper. For larger ones, you might have to break out a chainsaw. If you keep the area maintained over time, the bamboo won't have the chance to get quite so large again. You can cut the culms at any time of year, but doing it in the spring when you see new growth is a good time to get rid of bamboo. The bamboo is using its energy stores, and you'll be able to get rid of more of it more quickly than if you attempt to get rid of it while it's dormant. Use a shovel to dig out the rhizomes and discard them. It's best to dig out the rhizomes the same day you cut down the culms; bamboo grows so quickly that waiting even a day or two will mean having new culms to cut down before you can get to work on the rhizomes. If the grove is too big to mow and dig all in one day, remember to work from the outer edges inward, gradually containing the grove as you work to get rid of it. You'll certainly miss some rhizomes the first few times around, so you'll need to use the same method several more times before the bamboo is completely gone. If you're working in the spring, the growth cycle will happen quickly, and you'll be able to get rid of a substantial amount of bamboo in a few days' time. During other times of year you may need to check the area for new growth every few weeks.",Separate the bamboo you wish to kill. Mow down the culms. Dig out the rhizomes. Keep mowing and digging until you don't see more shoots.,"[""Separate the bamboo you wish to kill. Mow down the culms. Dig out the rhizomes. Keep mowing and digging until you don't see more shoots.""]","Bamboo culms, or stalks, are connected underground by rhizomes that grow quickly and close to a surface of a ground. By cutting through rhizomes, you can separate and contain a bamboo. The most easy a method for cutting through rhizomes is to slice using a tip of a heavy a shovel. If you would want to get rid of an entire a grove of a bamboo, you'll want to work from the outer edges inward. Separate the outer a ring of a bamboo first so that a bamboo gets contained in one a area. Depending on how large a a grove you're working with, this may take weeks, months or even years. This a technique is also effective if you would want to preserve a a section of a bamboo. Cut through rhizomes that connect sections of a bamboo so that it would no longer spread and continue growing together. Continue with a process of killing one a section while allowing other to live. You'll gotta periodically cut back the remaining a section to keep from ""running"" underground and spreading to other areas. Now that rhizomes are cut, shear back culms as close to a ground as possible. For thin stalks, you may be able to use a a lawnmower or a a lopper. For larger ones, you might gotta break out a a chainsaw. If you would keep a area maintained over a time, a bamboo won't have a chance to get quite so large again. You can cut culms at any a time of a year, but doing in a spring when you see new a growth is a good a time to get rid of a bamboo. a bamboo is using its a energy stores, and you'll be able to get rid of more of it more quickly than if you would attempt to get rid of it while it's dormant. Use a a shovel to dig out rhizomes and discard . It's most good to dig out rhizomes the same a day you have cut down culms; a bamboo grows so quickly that waiting even a a day or two would mean having new culms to cut down before you can get to work on rhizomes. If a grove would be too big to mow and dig all in one a day, remember to work from the outer edges inward, gradually containing a grove as you work to get rid of it. You'll certainly miss some rhizomes the first few times around, so you'll gotta use the same a method several more times before a bamboo is completely gone. If you're working in a spring, a growth a cycle would happen quickly, and you'll be able to get rid of a substantial a amount of a bamboo in a few days' a time. During other times of a year you may gotta check a area for new a growth every few weeks.",Separate the a bamboo you wish to kill. Mow down the culms. Dig out the rhizomes. Keep mowing and digging until you don't see more shoots. 488,wikilingua_multilingual-train-424865,wikilingua_multilingual-train-424865,en,en,"Since the glue used to apply eyelash extensions is very strong, regular eyelash glue remover may not work on your lashes. Get glue remover that's labeled for use on eyelash extensions and that says it's “professional grade."" You can find eyelash extension glue remover at a drugstore, in a beauty supply store, or online. If you had your extensions professionally done, ask the technician which solvent they uses. Then, see if you can purchase it from them. to easily see where the extensions start. Apply eye makeup remover to a cotton swab or pad, then wipe it over your eyes. Be sure to remove all of your mascara and eyeliner. This will allow you to identify where your real lashes end and the extensions begin. You can use your normal makeup remover for this step. Don't use a cotton ball or a fuzzy pad, since these could leave lint or cotton fibers behind on your lashes. Under-eye pads are thin, C-shaped pads that have an adhesive on the back. You can use these pads to protect the delicate skin under your eyes. To apply them, pull the back off the adhesive side of a pad. Then, position the pad under your eye with the scooped out side facing your eye. Lightly pat along the surface of the pad to make it stick. This step is optional, but it will help keep the glue remover off of your skin. If you get the glue remover on your skin, it may cause itching or irritation. You can find under eye pads at your local beauty supply store or online. Use disposable brush applicators or spoolies so you can easily apply the glue remover to your lashes. Coat the brush end of both applicators or spoolies with the glue remover. Then, set 1 of the applicators or spoolies aside for later. You're going to use 1 applicator or spoolie to apply the glue remover. Then, you'll use the second applicator to remove your extensions. If you prefer, wait to apply the glue remover to the second applicator until you need it. However, it will be difficult for you to see after you apply the glue remover because your eyes will be closed. It's best to do this ahead of time. Set the second applicator or spoolie down somewhere close by so that you can easily find it with your eyes closed. The glue remover can sting and irritate your eyes, so it's important that you don't get it in them. Tightly close your eyes before you apply the remover, then leave them closed until you're finished removing the extensions. It's best if you can have someone help you apply the glue remover and take off your extensions. That way, they can apply the glue remover to both eyes at the same time so you'll be able to finish the process faster. Typically, this is the way a professional technician will do it. However, it's okay to do it yourself if you don't have help. Pull the applicator or spoolie through your lashes like you're applying mascara. However, focus on the ends of your lashes where the extensions are applied. You don't need to get the glue remover on your natural lashes below the extensions. It's okay to open the eye you aren't working on so you can see what you're doing. Just make sure you keep the eye you're working on closed. Apply a thin layer of glue remover just below the midpoint on your lashes. This will make sure that all of the glue dissolves. However, don't put the glue remover on the roots of your lashes or your lash line. It may irritate your skin, and you don't want to risk getting it into your eye. It's okay to skip this step if you know you've already coated the area where the glue is located. You just need to apply the remover over the glue itself. Set a timer and wait 3 minutes for the glue remover to dissolve the glue. Leave your eye closed while the glue remover is on your lashes. Don't rinse off the remover after 3 minutes because you still need to remove the extensions. Some glue removers may recommend leaving the product on for up to 5 minutes. Read your label to check the instructions for the product you're using. Retrieve the second applicator or spoolie that you coated with glue remover earlier. Then, slowly pull the applicator or spoolie through your lashes, starting below the midpoint. The lash extensions should come off in the brush. Use your fingers to pick the lashes off the applicator or spoolie, then continue working until all of your extensions are gone. You may need to make several passes to remove all of your extensions. You'll know they're all gone when you just see your natural lashes, which will be shorter and an even length. Discard the extensions once you've removed them. Soak a cotton swab or pad with your makeup remover, then wipe it over your eyes to clean away any excess glue or glue remover. Make several passes to make sure the area is totally clean. If you want to cleanse your face, it's okay to do that instead.","Buy a professional grade eyelash extension glue remover. Remove your eye makeup Place under-eye pads below your eyes to protect your skin. Apply eyelash glue remover to 2 brush applicators or spoolies. Close the eye you're working on so you don't get the glue remover in it. Swipe the applicator or spoolie from the midpoint of your lashes to the tips. Sweep glue remover on the lower part of your lashes, avoiding the lash line. Let the glue remover sit for 3 minutes so it can break down the glue. Pull the second applicator or spoolie through your lashes to remove the extensions. Use a gentle eye makeup remover to clean away excess glue remover.","[""Buy a professional grade eyelash extension glue remover. Remove your eye makeup Place under-eye pads below your eyes to protect your skin. Apply eyelash glue remover to 2 brush applicators or spoolies. Close the eye you're working on so you don't get the glue remover in it. Swipe the applicator or spoolie from the midpoint of your lashes to the tips. Sweep glue remover on the lower part of your lashes, avoiding the lash line. Let the glue remover sit for 3 minutes so it can break down the glue. Pull the second applicator or spoolie through your lashes to remove the extensions. Use a gentle eye makeup remover to clean away excess glue remover.""]","Since the a glue used it to apply a eyelash extensions is too strong, regular a eyelash a glue a remover may not work on your lashes. Get a glue a remover that's labeled for a use on a eyelash extensions and that says it's “professional a grade."" You can find a eyelash a extension a glue a remover at a drugstore, in a beauty a supply a store, or online. If you had your extensions professionally done, ask the a technician which solvent they uses. Then, see if you can purchase from them. to easily see where does the extensions start. Apply a eye a makeup a remover to a cotton a swab or a pad, then wipe over your eyes. Be sure to remove all of your a mascara and a eyeliner. This will allow that you should identify where your real lashes end and does the extensions begin. You can use your normal a makeup a remover for this a step. Don't use a cotton a ball or a fuzzy a pad, since these could leave a lint or a cotton fibers behind on your lashes. Under-a eye pads are thin, A C-shaped pads that have a adhesive on the a back. You can use these pads to protect the delicate a skin under your eyes. To apply , pull the a back off the adhesive a side of a pad. Then, position the a pad under your a eye with the scooped out a side facing your a eye. Lightly pat along the a surface of the a pad to make it stick. This a step is optional, but it will help keep the a glue a remover off of your a skin. If you get the a glue a remover on your a skin, it may cause a itching or a irritation. You can find under a eye pads at your local a beauty a supply a store or a online. Use disposable a brush applicators or spoolies so you can easily apply the a glue a remover to your lashes. Coat the a brush a end of both applicators or spoolies with the a glue a remover. Then, set 1 of the applicators or spoolies aside for later. You're going to use 1 a applicator or spoolie to apply the a glue a remover. Then, you'll use the second a applicator to remove your extensions. If you prefer, wait to apply the a glue a remover to the second a applicator until you need . However, it will be difficult for you to see it after you apply the a glue a remover because your eyes will be closed. It's best to do this a ahead of a time. Set the second a applicator or spoolie down somewhere close by so that you can easily find with your eyes closed. The a glue a remover can sting and irritate your eyes, so it's important that you don't get in them. Tightly close your eyes before you apply the a remover, then leave closed until you're finished removing the extensions. It's best if you can have a someone help you apply the a glue a remover and take off your extensions. That a way, they can apply the a glue a remover to both eyes at the same a time so you'll be able to finish the a process faster. Typically, this is the a way a professional a technician will do . However, it's okay to do yourself if you don't have a help. Pull the a applicator or spoolie through your lashes like you're applying a mascara. However, focus on the ends of your lashes where the extensions are applied. You don't gotta get the a glue a remover on your natural lashes below the extensions. It's okay to open the a eye you aren't working on so you can see what 're you doing. Just make sure you keep the a eye you're working on closed. Apply a thin a layer of a glue a remover just below the a midpoint on your lashes. This will make sure that all of the a glue dissolves. However, don't put the a glue a remover on the roots of your lashes or your a lash a line. It may irritate your a skin, and you don't want to risk getting into your a eye. It's okay to skip this a step if you know it you've already coated the a area where the a glue is located. You just gotta apply the a remover over the a glue itself. Set a timer and wait 3 minutes for the a glue a remover to dissolve the a glue. Leave your a eye closed while the a glue a remover is on your lashes. Don't rinse off the a remover after 3 minutes because you still need it to remove the extensions. Some a glue removers may recommend leaving the a product on for up to 5 minutes. Read your a label to check the instructions for the a product you're using. Retrieve the second a applicator or spoolie that you coated with a glue a remover earlier. Then, slowly pull the a applicator or spoolie through your lashes, starting below the a midpoint. The a lash extensions should come off in the a brush. Use your fingers to pick the lashes off the a applicator or a spoolie, then continue working until all of your extensions are gone. You may gotta make several passes for to remove all of your extensions. You'll know they're all gone when you just see your natural lashes, which will be shorter and an even a length. Discard the extensions once you've removed . Soak a cotton a swab or a pad with your a makeup a remover, then wipe over your eyes to clean away any excess a glue or a glue a remover. Make several passes to make sure the a area is totally clean. If you want it to cleanse your a face, it's okay to do that instead.","Buy the professional grade eyelash extension glue remover. Remove your eye makeup Place under-eye pads below your eyes to protect your skin. Apply eyelash glue remover to 2 brush applicators or spoolies. Close eye y'all're working on so y'all don't get glue remover in it. Swipe applicator or spoolie from midpoint of your lashes to tips. Sweep glue remover on the lower part of your lashes, avoiding lash line. Let glue remover sit for 3 minutes so it can break down glue. Pull the second applicator or spoolie through your lashes to remove extensions. Use the gentle eye makeup remover to clean away excess glue remover." 489,wikilingua_multilingual-train-424866,wikilingua_multilingual-train-424866,en,en,"A hectic schedule can make volunteering seem intimidating, but you really only need a couple of hours for many volunteer opportunities. For example, you could volunteer at a park or beach clean-up, spend a few hours organizing cans at a food pantry, or spend a weekend working on a habitat house. VolunteerMatch.org, Idealist.org, and HandsOn Network are all good websites to search for volunteer opportunities in your area. When political campaigns are going on, you can volunteer your time to support a local candidate in an election. All campaigns need people to man the phones and help others register to vote. A lot of volunteering organizations aren’t going to be picky about how much time you give them. They will appreciate a few hours here and there if you’re doing good work. Going back week after week is the best way to get invested in a cause and build relationships with those you are working for and serving. Search online sites like Volunteer Match for recurring tutoring gigs, teaching fellowships, or fundraising positions at local and national organizations. Choose volunteer jobs that take advantage of your talents. For example, if you’re musical, you could sing or play at nursing homes. With sports skills, you can coach a sport on a volunteer basis, perhaps working with special needs kids or underserved communities. Call or email local non-profits, working on issues like poverty, homelessness, or animal welfare in your area, and ask if there are ways you can help. Some national organizations, like the YMCA and the Red Cross, consistently need volunteers and are great places to engage with your community. On top of being a great way to give back, volunteering can also give you invaluable experience working in a field or cause you’re excited about. Volunteering can also be a good way to see if certain career paths would be a good fit for you. Volunteering in hospitals, for example, could help you decide whether you might in the future want to pursue medicine. It is possible to spend 1-2 years working full-time in a volunteer position. These kinds of positions allow you to make a more sustainable impact on people than once-a-week volunteering jobs. In the Peace Corps, volunteers spend two years in another country, working on a specific sector of development, like education, health, or agriculture. Teach for America is a well recognized volunteer organization in the US, where volunteers spend two years working as teachers in public schools and receive teacher training. To make an impact on a place that is sustainable, it is important to do your research, work with a quality organization, and spend time getting to know a place before you jump in to help. Be wary of “voluntourism,” or going to other countries for short periods of time to serve, which sometimes does more harm than good.","Find sporadic volunteer opportunities if you have a busy schedule. Find recurring volunteer positions to give back to your community. Inquire about volunteer positions at local non-profits. Serve in a full-time volunteer position, like the Peace Corps.","['Find sporadic volunteer opportunities if you have a busy schedule. Find recurring volunteer positions to give back to your community. Inquire about volunteer positions at local non-profits. Serve in a full-time volunteer position, like the Peace Corps.']","One hectic a schedule can make a volunteering seem intimidating, but y'all really only need one a couple of hours for many a volunteer opportunities. For a example, y'all can volunteer at one a park or a beach clean-a up, spend one few hours organizing cans at one a food a pantry, or spend one a weekend working on one a habitat a house. VolunteerMatch.org, Idealist.org, and HandsOn Network are all good websites for to search for a volunteer opportunities in your a area. When political campaigns are going on, y'all can volunteer your a time to support one local a candidate in an a election. All campaigns need people to man phones and help others register to vote. One a lot of a volunteering organizations aren’t going to be picky about how much a time y'all give . will appreciate one few hours here and there if y'all’re doing good a work. Going back a week after a week is the best a way for to get invested in one a cause and build relationships with those y'all are working for and serving. A Search online sites like Volunteer Match for recurring a tutoring gigs, teaching fellowships, or fundraising positions at local and national organizations. Choose a volunteer jobs that take a advantage of your talents. For a example, if y'all’re musical, y'all can sing or play at a nursing homes. With sports skills, y'all can coach one a sport on one a volunteer a basis, perhaps working with special needs kids or underserved communities. Call or email local non-profits, working on issues like a poverty, a homelessness, or a animal a welfare in your a area, and ask if there are ways y'all can help. Some national organizations, like YMCA and Red Cross, consistently need volunteers and are great places for to engage with your a community. On a top of being one great a way for to give back, a volunteering can also give y'all invaluable a experience working in one a field or cause y'all’re excited about. Volunteering can also be one good a way for to see if certain a career paths will be one good a fit for y'all. Volunteering in hospitals, for a example, can help y'all decide whether y'all can in a future want to pursue a medicine. It is possible to spend 1-2 years working full-a time in one a volunteer a position. These kinds of positions allow y'all to make one much sustainable a impact on people than once-one-a week a volunteering jobs. In Peace Corps, volunteers spend two years in another a country, working on one specific a sector of a development, like a education, a health, or a agriculture. Teach for America is one well recognized a volunteer a organization in US, where volunteers spend two years working as teachers in public schools and receive a teacher a training. To make an a impact on one a place that is sustainable, it is important to do your a research, work with one a quality a organization, and spend a time getting to know one a place before y'all jump it in to help. Be wary of “a voluntourism,” or going to other countries for short periods of a time to serve, which sometimes does much a harm than good.","Find sporadic volunteer opportunities if you have a busy schedules. Find recurring volunteer positions to give back to your community. Inquire about volunteer positions at local non-profits. Serve in a full-times volunteer position, like the Peace Corps." 490,wikilingua_multilingual-train-424867,wikilingua_multilingual-train-424867,en,en,"Make sure your TV and cable box are both on so you can see the image on the screen. Look on the remote that controls your cable and locate a button that says Menu, which is usually at the top or in the middle of the remote. Once you click the button, a pop-up menu should show up on your TV screen. The button on your remote may also have a picture of a gear on it, or it may have an icon with 2-3 horizontal lines. If you aren’t sure where the Menu button is, look for its user manual to find the button configuration. There may also be a Menu button on the front panel of your cable box if you don’t have your remote. If the image on your TV is frozen, you may not be able to access the menus. Use the arrow buttons on your remote to scroll through the menu options on screen. Look for an option that says Settings or Support before clicking the OK or Enter button. A different menu will appear on screen with new options for adjusting the settings on your cable box. Some cable boxes also have arrow buttons on them so you can navigate through the menus without your remote. Scroll through the options in the Settings menu and search for one that says Reset or Restart. Press the OK or Enter button once you highlight the Restart option to start the process. If there’s a pop-up confirmation asking if you want to Restart, click on the Yes option. If you have multiple cable boxes in your home, they may not work while you’re restarting the main box. It may take a few minutes for your cable box to boot up again, so wait patiently while it’s restarting. The image on your TV may flash on and off while the cable box reboots or it may have a loading bar. Once the system boots back up, check if you’re still having the same problems as before. If you’re still having problems with your cable box, you can try restarting it again or you can contact your cable provider’s customer support.",Open the menu on the cable box using your remote. Navigate to the Settings option in the cable menu. Check for a Reset or Restart option in the Settings. Wait until your cable box reboots completely to see if it worked.,['Open the menu on the cable box using your remote. Navigate to the Settings option in the cable menu. Check for a Reset or Restart option in the Settings. Wait until your cable box reboots completely to see if it worked.'],"Make sure your TV and cable box are both on so you can see the image on the screen. Look on the remote that controls your cable and locate the button that says Menu, which is usually at the top or in the middle of the remote. Once you click the button, the pop-up menu should show up on your TV screen. The button on your remote may also have the picture of the gears on it, or it may have an icon with 2-3 horizontal lines. If you aren’t sure where the Menu button is, look for its user manual to find the button configuration. There may also be the Menu button on the front panel of your cable box if you don’t have your remote. If the image on your TV is frozen, you may not be able to access the menus. Use the arrow buttons on your remote to scroll through the menu options on screen. Look for an option that says Settings or Support before clicking the OK or Enter button. The different menu would appear on screen with new options for adjusting the settings on your cable box. Some cable boxes also have arrow buttons on them so you can navigate through the menus without your remote. Scroll through the options in the Settings menu and search for one that says Reset or Restart. Press the OK or Enter button once you highlight the Restart the-process start option to . If there’s the pop-up confirmation asking if you want to Restart, click on the Yes option. If you have multiple cable boxes in your home, it may not work while you’re restarting the main box. It may take the few minutes for your cable box to boot up again, so wait patiently while it’s restarting. The image on your TV may flash on and off while the cable box reboots or it may have the loading bar. Once the system boots back up, check if you’re still having the same problems as before. If you’re still having problems with your cable box, you can try restarting again or you can contact your cable provider’s customers support.",Open a menu on a cable a box using your a remote. Navigate to Settings a option in a cable a menu. Check for the Reset or Restart a option in Settings. Wait until your a cable a box reboots completely for to see if it had worked. 491,wikilingua_multilingual-train-424868,wikilingua_multilingual-train-424868,en,en,"Visit a local junkyard to check out the oldest cars that are still intact, which might make good candidates. Several Rat-Rodding websites also exist with links to possibilities. Look for one that is not especially rusted, and has its essential shape is still intact. Typically, Rats are made from American cars, often pick-ups, manufactured pre-1960. Popular models for Rat Rods include: Mid-century Chevrolet pick-up trucks '30s-era Fords, esp. the ""Model A"" Early Chrysler hemi engines are popular, as well as flathead V-8s To strip it down and start fresh, that means you'll need to remove all the seats, fixtures and other accessories from the car. Typically, cars used for Rat Rods are in pretty bad shape to begin with, in terms of the interior, making this step somewhat necessary. . Position a container under the drain cock, or remove one of the fuel lines and collect any gas remaining in the gas tank. This is an essential step in prepping the car for Rodding, as you're going to be doing a lot of welding and any remaining traces of gasoline will be dangerous. Keep a fire extinguisher ready in your shop or garage at all times while you're working. Measure and mark where you want the vehicle's new axles and wheels to go, then cut the frame up to the desired length using a reciprocating saw. Since a Rat Rod is mostly about the look of the car, you'll mostly be flying by the seat of your pants anyway. It's usually common to shorten the rear of the vehicle somewhat to accommodate the axle and eliminate any elements, such as roofs or hoods, that you no longer want. Make any cuts to accommodate the drivetrain. It's also possible to build your own frame, using about 20 feet (6.1 m) of rectangular 2x4 steel tubing in the early stages, cut into two equal sections. Weld them together, patterned like a ladder, as square and as level as possible. Use one cross member toward the front, one in the back, and a crossing pattern in the middle to support the body. Match the width of the frame to the body you intend to use.",Procure an old car. Remove all interior elements from the car. Drain all gasoline from the gas tank Size the frame however you want it. Improvise.,['Procure an old car. Remove all interior elements from the car. Drain all gasoline from the gas tank Size the frame however you want it. Improvise.'],"Visit a local junkyard to check out a oldest cars that are still intact, which can make good candidates. Several Rat-Rodding websites also exist with links to possibilities. Look for one that is not especially rusted, and has its essential shape is still intact. Typically, Rats are made from American cars, often pick-ups, manufactured pre-1960. Popular models for Rat Rods include: Mid-century Chevrolet pick-up trucks '30s-era Fords, esp. a ""Model A"" Early Chrysler hemi engines are popular, as well as flathead V-8s To strip the thing down and start fresh, that means you'll gotta remove all a seats, fixtures and other accessories from a car. Typically, cars used for Rat Rods are in pretty bad shape to begin with, in terms of a interior, making this step somewhat necessary. . Position a container under a drain cock, or remove one of a fuels lines and collect any gas remaining in a gas tank. This is an essential step in prepping a car for Rodding, as you're going to be doing a lot of welding and any remaining traces of gasoline would be dangerous. Keep a fires extinguisher ready in your shop or garage at all times while you're working. Measure and mark where you want a vehicle's new axles and wheels to go, then had cut a frame up to a desired length using a reciprocating have seen. Since a Rat Rod mostly about a look of a car, you'll mostly be flying by a seat of your pants anyway. The thing's usually common to shorten a rear of a vehicle somewhat to accommodate a axle and eliminate any elements, such as roofs or hoods, that you no longer want. Make any cuts to accommodate a drivetrain. The thing's also possible to build your own frame, using about 20 feet (6.1 m) of rectangular 2x4 steel tubing in a early stages, have cut into two equal sections. Weld them together, patterned like a ladder, as square and as level as possible. Use one cross member toward a front, one in a back, and a crossing pattern in a middle to support a body. Match a width of a frame to a body you intend to use.",Procure an old a car. Remove all interior elements from the a car. Drain all a gasoline from the a gas a tank Size the a frame however y'all want the thing. Improvise. 492,wikilingua_multilingual-train-424869,wikilingua_multilingual-train-424869,en,en,"Summer is a great time for you to unwind, relax, and read a good book. It is an easy activity to bring with you to the beach, to a coffee shop, or even to the park. Grab a pen and a piece of paper, and jot down some book titles that you have been wanting to read, but haven’t had the chance to. Once you have made that list, visit your local bookstore or go online and purchase your top literature choices. If you have access to a public library, go and check out books from there. This will allow you to catch up on your favorite book series, and save you some cash. Instead of lounging in the sun the whole summer, challenge yourself by enrolling in summer courses. These can be strictly education related courses that will get you ahead or catch you up in your schooling, or the courses can be on something fun that you have always wanted to learn. Go online or ask an authority figure at your school to see what summer classes are offered. You can retake that history class you did not do so great in, or you can get ahead and enroll in an advanced math class. Some of the classes may even be offered in the evenings, or online. Check with your local community center, or newspaper to see what seasonal courses are available. Maybe you want to learn how to play the guitar, brush up on your swimming skills, or even take an art class and learn how to paint beautiful landscapes. Having a summer job is an easy way to earn a little cash over the summer, and build up your resume. If you are planning to go on vacation or attend a lot of ticketed events, you may just need the extra summer cash. A lot of businesses and companies hire part-time workers during the summer to offset the influx of summertime customers. This is especially true if you live near a popular vacation spot like the shore. Check the classifieds section of your local newspaper, and see what businesses are hiring. If you have a friend who is also looking for a summer job, see if you can find a place that is hiring for multiple positions. Working with a friend will help pass the hours, and give you both something to look forward to when heading to work. Summer is a great time to start being more active, and develop a healthier lifestyle. You can join a local gym, or you can pick up a seasonal sport like badminton or volleyball. If gyms and seasonal sports don’t seem appealing to you, take a walk or a bike ride through a local park. Do something that will get you moving, and something that you will enjoy. Grab a friend or a family member to join you. Developing a healthier lifestyle does not have to be a solo act. You can just as easily go on a walk with a friend as you can alone. Having someone workout with you will also hold you more accountable until you develop the habit. Instead of just opting for instant meals or junk food, print out some healthy recipes to cook this summer. Find recipes that you think will complement the activities you plan to do throughout the summer. Recipes that involve a lot of fruits or vegetables will seem cool and refreshing in contrast the warm weather. Sweet and spicy barbeques will go great with large family gatherings. To find some summertime recipes, visit your local library to check out some cookbooks, or go online to popular websites like The Food Network.",Write out a personal summer reading list. Enroll in summer courses that are both fun and informative. Apply for a summer job so you have extra spending cash. Join a local gym or pick up a physical activity. Cook some healthy summertime recipes.,['Write out a personal summer reading list. Enroll in summer courses that are both fun and informative. Apply for a summer job so you have extra spending cash. Join a local gym or pick up a physical activity. Cook some healthy summertime recipes.'],"Summer is the great time for y'all to unwind, relax, and read the good book. It is an easy activity to bring with y'all to a beach, to the coffee shop, or even to a park. Grab the pen and the piece of paper, and jot down some book titles that y'all have been wanting to read, but haven’t had a chance to. Once y'all made that list, visit your local bookstore or go online and purchase your top literature choices. If y'all have access to the public library, go and check out books from there. This will allow y'all to catch up on your favorite book series, and save y'all some cash. Instead of lounging in a sun a whole summer, challenge yourselves by enrolling in summer courses. These can be strictly education related courses that will get y'all ahead or catch y'all up in your schooling, or a courses can be on something fun that y'all always wanted to learn. Go online or ask an the authority figure at your school to see what summer classes are offered. Y'all can retake that history class y'all did not did so great in, or y'all can get ahead and enroll in an advanced math class. Some of a classes may even be offered in a evenings, or online. Check with your local community center, or newspaper to see what seasonal courses are available. Maybe y'all want to learn how to play a guitar, brush up on your swimming skills, or even take an art class and learn how to paint beautiful landscapes. Having the summer job is an easy way to earn the little cash over a summer, and build up your resume. If y'all are planning to go on vacation or attend the lot of ticketed events, y'all may just need a extra summer cash. The lot of businesses and companies hire part-time workers during a summer to offset a influx of summertime customers. This is especially true if y'all live near the popular vacation spot like a shore. Check a classifieds section of your local newspaper, and see what are businesses hiring. If y'all have the friend who is also looking for the summer job, see if y'all can find the place that is hiring for multiple positions. Working with the friend will help pass a hours, and give y'all both something to look forward to when heading to work. Summer is the great time to start being much active, and develop the healthier lifestyle. Y'all can join the local gym, or y'all can pick up the seasonal sport like badminton or volleyball. If gyms and seasonal sports don’t seem appealing to y'all, take the walk or the bike ride through the local park. Do something that will get y'all moving, and something that y'all will enjoy. Grab the friend or the family member to join y'all. Developing the healthier lifestyle does not gotta be the solo act. Y'all can just as easily go on the walk with the friend as y'all can alone. Having someone workout with y'all will also hold y'all much accountable until y'all develop a habit. Instead of just opting for instant meals or junk food, print out some healthy recipes to cook this summer. Find recipes that y'all think will complement a activities y'all plan to do throughout a summer. Recipes that involve the lot of fruits or vegetables will seem cool and refreshing in contrast a warm weather. Sweet and spicy barbeques will go great with large family gatherings. To find some summertime recipes, visit your local library to check out some cookbooks, or go online to popular websites like A Food Network.",Write out a personal summer reading list. Enroll in summer courses that are both fun and informative. Apply for summer job so y'all have extra spending cash. Join a local gym or pick up a physical activity. Cook some healthy summertime recipes. 493,wikilingua_multilingual-train-424870,wikilingua_multilingual-train-424870,en,en,"Snapchat allows you to purchase custom geofilters for your business, which will appear when users are in a certain location at a certain date. This can be really useful for sales or events that your business is hosting. Because the filter cost is determined partly by length, and because the maximum length is 30 days, they are not an effective means of constant advertisement. It can take a few days for filters to get approved, so try to plan ahead and have your filter up and ready to go at least a couple week in advance. If you decide you want to make a geofilter for your business, you'll need to create the art for the filter in an image editing program. If you're the artistic type, you can make one yourself, but you may want to consider hiring an artist. There are several design companies that will not make you a custom filter as well. If you're making your own, you'll need an image editor like Photoshop, Illustrator, or GIMP. There are some guidelines that will need to be followed, such as the image's dimensions and how much space the art can take on the screen. See Create Your Own Filter on Snapchat for detailed instructions. Once you've created or received the geofilter for your business, you can upload it to the Snapchat website. Visit https://snapchat.com/purchase/ and click the ""Choose File"" button to upload your image. You can set a filter to be active for as little as one hour, or as long as thirty days. Snapchat charges $5 per 200,000 sq. feet, per hour. It's worth noting that the timezone will be in your current time, but it cannot be changed. So if you're creating the filter for an event somewhere else, keep the timezone difference in mind when setting the times. Click and drag the map around, or enter a city, landmark, or address into the search field. Center the map on the location you want to set for your business's geofilter. Click ""Enhance"" until it turns into a ""Draw Fence"" button. This will zoom the map close enough to begin creating the geofence. Click points on the map to create a geometric shape for your fence. If people are inside this fence, your geofilter will appear in Snapchat for them to use. You can see the size of the fence and the current cost in the upper-right corner. Snapchat charges $5 per 200,000 sq. feet, per hour. Make sure that the geofence makes sense for your business. You don't want to include a bunch of the surrounding area, as it won't be cost effective for you. You want to provide geofilters for Snapchatters that are physically close to your event. After setting the fence boundaries and setting the dates, you can purchase the filter. You'll need to enter your business's name as the ""Geofilter Name."" Your filter will need to be approved by Snapchat, which usually takes a few days. Once it's approved, your payment method will be charged and the filter will go live at the date and time you specified. Once the filter is live, you should be able to select it by swiping left after taking a Snap. Location can be a little iffy sometimes, so make sure you're near the center of your geofence. If you're not seeing any geofilters, you may need to enable location access for Snapchat. See Use Filters on Snapchat for details.","Decide if a custom geofilter is right for you. Design your geofilter. Upload your filter to the Snapchat website. Set the dates you want the filter to be active. Center the map on the location you want to set for your geofilter. Click ""Draw Fence"" to begin setting the geofence boundaries. Draw your geofence boundaries. Purchase the filter. Test your geofilter out.","['Decide if a custom geofilter is right for you. Design your geofilter. Upload your filter to the Snapchat website. Set the dates you want the filter to be active. Center the map on the location you want to set for your geofilter. Click ""Draw Fence"" to begin setting the geofence\xa0 boundaries. Draw your geofence boundaries. Purchase the filter. Test your geofilter out.']","Snapchat allows you for to purchase a custom geofilters for your a business, which will appear when users are in the certain a location at the certain a date. This can be real useful for sales or events that your a business is hosting. Because a a filter a cost is determined partly by a length, and because a maximum a length is 30 days, they are not an effective means of constant a advertisement. It can take the few days for filters for to get approved it, so try for to plan ahead and have your a filter up and ready for to go at least the a couple a week in a advance. If you would decide you want for to make the a geofilter for your a business, you'll need for to create a a art for a a filter in an a image editing a program. If youwould be a artistic a type, you can make one , but you may want for to consider hiring an a artist. There are several a design companies that will not make you the a custom a filter as well. If you're making your own, you'll need an a image a editor like Photoshop, Illustrator, or GIMP. There are some guidelines that will need for to be followed, such as a a image's dimensions and how much a space a a art can take on a a screen. See Create Your Own A Filter on Snapchat for detailed instructions. Once you created or received a a geofilter for your a business, you can upload to a Snapchat a website. Visit a https://snapchat.com/purchase/ and click a ""Choose File"" a button for to upload your a image. You can set the a filter for to be active for as little as one a hour, or as long as thirty days. Snapchat charges $5 per 200,000 sq. feet, per a hour. It's worth noting that a a timezone will be in your current a time, but it cannot be changed. So if you're creating a a filter for an a event somewhere else, keep a a timezone a difference in a mind when setting a times. Click and drag a a map around, or enter the a city, a landmark, or a address into a a search a field. Center a a map on a a location you want for to set for your a business's a geofilter. Click ""Enhance"" until it turns into the ""Draw Fence"" a button. This will zoom a a map close enough for to begin creating a a geofence. Click points on a a map for to create the geometric a shape for your a fence. If people would be inside this a fence, your a geofilter will appear in Snapchat for them for to use it. You can see a a size of a a fence and a current a cost in a upper-right a corner. Snapchat charges $5 per 200,000 sq. feet, per a hour. Make sure that a a geofence makes a sense for your a business. You don't want for to include the a bunch of a surrounding a area, as it won't be cost it effective for you. You want for to provide geofilters for Snapchatters that are physically close to your a event. After setting a a fence boundaries and setting a dates, you can purchase a a filter. You'll need for to enter your a business's a name as a ""Geofilter Name."" Your a filter will need for to be approved by Snapchat, which usually takes the few days. Once it's approved it, your a payment a method will be charged and a a filter will go live at a a date and a time you have specified. Once a a filter is live, you should be able for to select by swiping have left after taking the Snap. A Location can be the little iffy sometimes, so make sure you're near a a center of your a geofence. If you're not seeing any geofilters, you may need for to enable a location a access for Snapchat. See Use Filters on Snapchat for details.","Decide if one a custom a geofilter is right for y'all. Design your a geofilter. Upload your a filter to a Snapchat a website. Set a dates y'all want a a filter to be active. Center a a map on a a location y'all want to set for your a geofilter. Click ""Draw A Fence"" to begin setting a a geofence boundaries. Draw your a geofence boundaries. Purchase a a filter. Test your a geofilter out." 494,wikilingua_multilingual-train-424871,wikilingua_multilingual-train-424871,en,en,"Harvest lavender just before the buds open. Cut at the base of the stems to preserve as much stem as possible. A cutting board or another large piece of wood is perfect for drying lavender in the sun. If you use a metal tray, the lavender will get too hot; if you use plastic, you might have a melted mess on your hands. Move the cutting board or wood block to a place that gets plenty of sun, either indoors or outdoors. Drying lavender this way is a much quicker process than drying it in the dark, but be prepared for the sun to fade the lavender to a very pale purple color. If you live in an area that gets a lot of rain, either dry the lavender inside near a sunny window or be ready to move it inside when the clouds threaten to break. It should take under a week for the hot sun to dry the lavender. Check every few days to see whether the lavender is dry. When it's ready, the flowers should crumble easily from the stems.",Harvest the lavender. Lay the lavender on a block of wood. Place the lavender in a sunny spot. Allow the sun to completely dry the lavender.,['Harvest the lavender. Lay the lavender on a block of wood. Place the lavender in a sunny spot. Allow the sun to completely dry the lavender.'],"Harvest lavender just before buds open it. Cut at base of stems for to preserve as much stem as possible. cutting board or another large piece of wood is perfect for drying lavender in sun. If you use metal tray, lavender would get too hot; if you use plastic, you can have a melted mess on your hands. Move cutting board or wood block to place that gets the plenty of sun, either indoors or outdoors. Drying lavender this way is a much quicker process than drying in dark, but be prepared for sun for to fade lavender to a very pale purple color. If you live in area that gets lot of rain, either dry lavender inside near a sunny window or be ready for to move inside when clouds threaten for to break. It should take under week for the hot sun for to dry lavender. Check every few days for to see whether lavender is dry. When it's ready, flowers should crumble easily from stems.",Harvest a a lavender. Lay a a lavender on a block of a wood. Place a a lavender in a sunny a spot. Allow a a sun to completely dry a a lavender. 495,wikilingua_multilingual-train-424872,wikilingua_multilingual-train-424872,en,en,"You might be shocked or surprised to hear your relative saying something outrageous or crude. When your relative loses their filter, don’t react in shock, anger, or even ridicule. Gently let your relative know that their behavior is inappropriate and move on. There’s no need to bring up an incident once it has passed and you’ve dealt with it in the moment. For example, say, “It’s not appropriate to speak of people in that way. We do not talk like this.” In some cases, it may even be appropriate to ignore the comment and not respond at all. However, this may not be a good strategy for someone who is suffering from a cognitive decline. If the situation is uncomfortable, gently guide your relative somewhere else. Speak calmly and directly to your relative as you travel elsewhere. You may also notice certain situations that target their inappropriate behavior and divert their attention prior to them seeing something or someone. If you know your relative has a tendency to say inappropriate things during certain events or situations (like being in a large crowd or around young children), guide them away ahead of time to prevent the situation from unfolding. For example, if your relative is saying something racist while at the grocery store, direct them to a different aisle or exit the store. If you’re feeling like the stress of dealing with your older relative is getting to be too great, take a quick break to de-escalate. Take a walk or go outside and get some fresh air. If you’re getting frustrated with your relative or need some time to cool off, remove yourself from the situation temporarily. Excuse yourself from the room and go somewhere else. You may wish to prepare a snack to help you get away and return later. Relatives have a way of saying things when others are nearby. It’s up to you how you handle the situation. You can apologize for their behavior (“I’m so sorry my aunt said that to you”), clue them in, (“Sometimes my grandmother says inappropriate things due to her dementia”), or laugh it off (“All those years of embarrassing my uncle as a kid have come back on me!”). However you choose to handle the situation, think about what your relative would want. For example, if your relative has always valued privacy, they may not appreciate you saying things about their condition to strangers. However, if your relative has often valued humor and lighthearted joking, consider taking the statements in stride when out in public.",Respond to the remarks. Guide them away. Take a small break. Respond to onlookers.,['Respond to the remarks. Guide them away. Take a small break. Respond to onlookers.'],"Y'all can be shocked or surprised to hear your relative saying something outrageous or crude. When your relative loses their filter, don’t react in shock, the anger, or even ridicule. Gently let your relative the know that their behavior is inappropriate and move on. There’s no an-incident bring gotta up once has passed it and y'all’ve had dealt with it in the moment. For example, say, “It’s not appropriate to speak of people in that way. We do not talk like this.” In some cases, it may even be appropriate to ignore the comment and not respond at all. However, this may not be the good strategy for someone who is suffering from the cognitive decline. If the situation is uncomfortable, gently guide your relative somewhere else. Speak calmly and directly to your relative as y'all travel it elsewhere. Y'all may also notice certain situations that target their inappropriate behavior and divert their attention prior to them seeing something or someone. If y'all know it your relative has the tendency to say inappropriate things during certain events or situations (like being in the large crowd or around young children), guide them away ahead of time to prevent the situation from unfolding. For example, if your relative is saying something racist while at the grocery store, direct them to the different aisle or exit the store. If y'all’re feeling like the stress of dealing with your older relative is getting to be too great, take the quick break to the de-escalate. Take the walk or go outside and get some fresh air. If y'all’re getting it frustrated with your relative or need some time to cool off, remove yourselves from the situation temporarily. Excuse yourselves from the room and go somewhere else. Y'all may wish to prepare the snack to help y'all to get away and return later. Relatives have the way of saying things when others are nearby. It’s up to y'all how y'all handle the situation. Y'all can apologize for their behavior (“I’m so sorry my aunt had said that to y'all”), to clue them in, (“Sometimes my grandmother says inappropriate things due to her dementia”), or laugh it off (“All those years of embarrassing my uncle as the kid have come back on me!”). However y'all choose to handle the situation, think about what your relative will want. For example, if your relative has always valued the privacy, may not appreciate y'all saying things about their condition to strangers. However, if your relative has often valued the humor and have lighthearted joking, consider taking the statements in stride when out in public.",Respond to a remarks. Guide away. Take the small a break. A Respond to onlookers. 496,wikilingua_multilingual-train-424873,wikilingua_multilingual-train-424873,en,en,"Position yourself so that you can see the feathers on its chest. The lower breast feathers of an adult male turkey will have black tips. Female turkeys have breast feathers that are tipped in either white, brown, or bronze. When checking breast feathers, only look at the lower third of the breast. This is where the difference in coloring occurs. Note that this is only accurate when dealing with adult turkeys. All juvenile turkeys have buff-tipped feathers, so the coloration may look like a female feather even when the turkey is male. In addition to being bigger overall, male turkeys also have longer legs than female turkeys have. Use a measuring tape to measure from the body to the feet. Most adult males have legs roughly 6 inches (15 cm) long, but female legs are usually only 4.5 inches (11.5 cm). This technique is best for sexing a turkey that is more than a year old. Hold the turkey in one hand or have a helper hold it for you. Look at the vent opening, which is located under the tail, between the bird's legs. Typically, females have inward curved or flat centered vents while males have round bumped vents.",Examine the breast feathers for distinctive coloring. Measure the length of the turkey's legs. Inspect a baby turkey's vent for specific sex characteristics.,"[""Examine the breast feathers for distinctive coloring. Measure the length of the turkey's legs. Inspect a baby turkey's vent for specific sex characteristics.""]","Position yourself so that y'all can see feathers on its chest. The lower breast feathers of adult male turkey will have black tips. Female turkeys have breast feathers that are tipped in either white, brown, or bronze. When checking breast feathers, only look at the lower third of breast. This is where difference in coloring occurs. Note that this is only accurate when dealing with adult turkeys. All juvenile turkeys have buff-tipped feathers, so coloration may look like a female feather even when turkey is male. In addition to being bigger overall, male turkeys also have longer legs than female turkeys have. Use a measuring tape to measure from body to feet. Most adult males have legs roughly 6 inches (15 cm) long, but female legs are usually only 4.5 inches (11.5 cm). This technique is most good for sexing turkey that is much than a year old. Hold turkey in one hand or have helper hold the thing for y'all. Look at the vent opening, which is located under tail, between bird's legs. Typically, females have inward curved or flat centered vents while males have round bumped vents.",Examine a breasts feathers for distinctive coloring. Measure a length of a turkeys's legs. Inspect baby turkeys's vent for specific sexes characteristics. 497,wikilingua_multilingual-train-424874,wikilingua_multilingual-train-424874,en,en,"You might carry around a ton of things for your baby while out and about. Try to keep it all together when breastfeeding your baby. Avoid taking up too many chairs or tables while out in public, especially if you are using the limited space in a breastfeeding room.Keep your belongings as close to you as possible. Only take out what you need from your diaper bag or purse. If you are worried about judgmental looks or being criticized by strangers, remind others that your baby has a right to eat whenever it's hungry. Stay positive and you can remind them that breastfeeding in public is nothing to be embarrassed or ashamed about. For example, if someone tells you to do it elsewhere, calmly say that your baby is hungry and you have a legal right to breastfeed your baby. If this is one of your first times nursing in public, bring a supportive person along to put you at ease. Your partner, a friend, or your mother could keep you company and help you feel more relaxed. They may also help by holding the baby while you get ready to breastfeed. If you have a friend who's also breastfeeding, ask if they'd like to go with you. Having a person with experience in breastfeeding publicly can boost your confidence. Set reasonable expectations for yourself. It may take a few times breastfeeding in public before you feel relaxed about doing it. Learn what calms you down and practice it when you begin to feel anxious or overwhelmed. For example, you might find that taking deep breaths or repeating a mantra relaxes you. You'll probably find that breastfeeding in public gets easier once you've done it a few times and made a few adjustments.",Avoid taking up too much space. Respond to judgments calmly. Take someone with you. Calm down.,['Avoid taking up too much space. Respond to judgments calmly. Take someone with you. Calm down.'],"You might carry around the a ton of things for your a baby while out and about. Try to keep all together when breastfeeding your a baby. Avoid taking up too many chairs or tables while out in a public, especially if you are using the limited a space in the a breastfeeding a room.Keep your belongings as close to you as possible. Only take out what-all you need from your a diaper a bag or a purse. If are worried about judgmental looks or being criticized by strangers, remind others that your a baby has the a right to eat whenever it's hungry. Stay positive and you can remind that breastfeeding in a public is a nothing for to be embarrassed or ashamed about. For a example, if a someone tells to do elsewhere, calmly say that your a baby is hungry and you have the legal a right to breastfeed your a baby. If this is one of your first times a nursing in a public, bring the supportive a person along to put at a ease. Your a partner, the a friend, or your a mother could keep a company and help you to feel more relaxed. may also help by holding a baby while you get ready to breastfeed. If have the a friend who's also breastfeeding, ask if 'd like to go with you. Having the a person with a experience in breastfeeding publicly can boost your a confidence. Set reasonable expectations for yourself. It may take the few times breastfeeding in a public before you feel relaxed about doing . Learn what-all calms down and practice when you begin to feel anxious or overwhelmed. For a example, you might find that taking deep breaths or repeating the a mantra relaxes . You'll probably find that breastfeeding in public gets easier once you did the few times and have made the few adjustments.",Avoid taking up too much space. Respond to judgments calmly. Take someone with you. Calm down. 498,wikilingua_multilingual-train-424875,wikilingua_multilingual-train-424875,en,en,"This method will help you back up the entire system to another location. If you’re backing up to an external or flash drive, make sure it’s connected to the computer before you begin. This opens the search bar. It’s at the top-right corner of the Control Panel. It’s at the bottom-left corner of the window. It’s in the left panel. You can back up to another drive, network location, or series of DVDs. Now you’ll see a summary of what’s about to be backed up. An image of your computer in its current state will be copied to the selected location. Depending on the amount of data and backup location, this may take a long time.",Connect another hard drive or flash drive to the computer. Press ⊞ Win+S. Type control panel. Click Control Panel. Type file history into the search field. Click the File History title. Click System Image Backup. Click Create a system image. Select where you want to save your backup. Click Next. Click Start backup.,['Connect another hard drive or flash drive to the computer. Press ⊞ Win+S. Type control panel. Click Control Panel. Type file history into the search field. Click the File History title. Click System Image Backup. Click Create a system image. Select where you want to save your backup. Click Next. Click Start backup.'],"This a method would help back up the entire a system to another a location. If you’re backing up to an external or a flash a drive, make sure it’s connected to the a computer before you begin. This opens the a search a bar. ’s at the top-right a corner of the Control Panel. ’s at the bottom-left a corner of the a window. ’s in the left a panel. You can back up to another a drive, a network a location, or a series of DVDs. Now you’ll see the a summary of what-all’s about for to be backed up. An a image of your a computer in its current a state would be copied to the selected a location. Depending on the a amount of data and a backup a location, this may take the long a time.",Connect another hard a drive or a flash a drive to a a computer. A Press ⊞ Win+S. A Type a control a panel. Click Control Panel. A Type a file a history into a a search a field. Click a File History a title. Click System Image Backup. Click Create a system a image. A Select where y'all want for to save your a backup. Click Next. Click Start a backup. 499,wikilingua_multilingual-train-424876,wikilingua_multilingual-train-424876,en,en,"Any standard gas canister of sufficient volume will suffice, provided the container is a closed one. Because gasoline fumes can be hazardous to your health and because you never want to risk spilling gasoline, it's usually unwise or even dangerous to transport gas in a bucket or other open container. Siphoning involves sucking gas through a tube or hose into its new container. Clear tubing is desirable because it allows you to see the gasoline move through the tube, but, because this particular method doesn't carry any risk of gasoline getting in your mouth, opaque tubing will do in a pinch. For this method, you'll want two lengths of tubing - one long enough to reach deep into the gas tank and another, shorter length of tubing that will reach just inside the tank. Either obtain two separate lengths of tubing or cut one length of tubing to make two smaller lengths - the effect is the same. Siphoning works because of gravity - once you get gas flowing through the tube, it will naturally continue flowing as long as you keep the tube lower than the level of gas in the tank. Because of this, it's usually convenient to just put your gas can or receptacle on the ground under the tank. Push the the longer length of tubing well into the gas tank (keeping the other end in your empty gas can). The end of this tubing needs to be fully submerged in the gasoline in the tank - since you can't see where the end of the tubing is, you can check by carefully (so as not to inhale fumes) blowing into the tube and listening for the sound of bubbles. Push the shorter length of tube just a few inches into the tank so that both tubes sit side-by-side. This method works by increasing air pressure in the tank to displace the gas through the longer length of tubing and into your receptacle. To create this high air pressure, it's important that no air be allowed to escape the tank. Grab a cheap rag or towel (one you won't mind getting dirty) and pack it around your tubes to create a tight seal. The rag should conform tightly around your tubes but shouldn't compress them and prevent the flow of air and gas. If you're having trouble creating a tight seal, try soaking your rag in water and ringing it out, then packing it around your tubes. Wet rags generally create a tighter seal than dry ones. Ensure that the end of the longer length of tubing sits comfortably in your gas receptacle, then blow air into the shorter tube to increase the air pressure inside the tank. You may blow with your lungs (in which case, take care not to breathe in through the tube and inhale any fumes), but you may find greater success using a mechanical air pump. Forcing air through the short tube increases the pressure of the air above the gas in the tank, causing it to flow through the longer tube and into the gas can. If you're having difficulty, make sure you have a tight seal around your tubes. It's essential to ensure that air can neither enter nor leave the gas tank except through the short length of tubing. As you blow into the gas tank, you should see gas move through the longer length of tubing and into your gas can (assuming you used clear tubing). Once gas is freely flowing from the tank into the can, you don't need to continue blowing - gravity will do the rest of the work. When you want to stop siphoning gas, cover the long tube with your thumb, raise it above the level of gas in the engine, and remove your thumb. Any remaining gas in the tube should flow back into the tank. Congratulations! You're finished. Remove your tubes and close the gas tank. If the gas in the tube won't flow back into the tank when you want to stop siphoning, ensure that the short tube is free of obstruction and, if necessary, remove the seal around the tubes. Air needs to be able to escape the tank to make space for the gas flowing back in.","Find a gas can or another closed container to siphon the gas into. Find or purchase clear plastic tubing 1 inch (2.5 cm) in diameter. Set the gas can on the ground near the opening for the car's gas tank. Feed both tubes into the tank. Use a rag to create a seal around the tubes. When ready, force air into the short tube. Monitor the flow of gas.","[""Find a gas can or another closed container to siphon the gas into. Find or purchase clear plastic tubing 1 inch (2.5\xa0cm) in diameter. Set the gas can on the ground near the opening for the car's gas tank. Feed both tubes into the tank. Use a rag to create a seal around the tubes. When ready, force air into the short tube. Monitor the flow of gas.""]","Any standard gas canister of sufficient volume would suffice, have provided container is the closed one. Because gasoline fumes can be hazardous to your health and because you never want to risk spilling gasoline, the thing's usually unwise or even dangerous to transport gas in the bucket or other open container. Siphoning involves sucking gas through the tube or hose into its new container. Clear tubing is desirable because the thing allows you to see gasoline move through tube, but, because this particular method doesn't carry any risk of gasoline getting in your mouth, opaque tubing would do in the pinch. For this method, you'll want two lengths of tubing - one long enough to reach deep into gas tank and another, shorter length of tubing that would reach just inside tank. Either obtain two separate lengths of tubing or cut one length of tubing to make two smaller lengths - effect is same. Siphoning works because of gravity - once you get gas flowing through tube, the thing would naturally continue flowing as long as you keep tube lower than level of gas in tank. Because of this, the thing's usually convenient to just put your gas can or receptacle on ground under tank. Push the the longer length of tubing well into gas tank (keeping the other end in your empty gas can). end of this tubing needs to be fully submerged in gasoline in tank - since you can't see where end of tubing is, you can check by carefully (so as not to inhale fumes) blowing into tube and listening for sound of bubbles. Push the shorter length of tube just the few inches into tank so that both tubes sit side-by-side. This method works by increasing air pressure in tank to displace gas through the longer length of tubing and into your receptacle. To create this high air pressure, the thing's important that no air be allowed to escape tank. Grab the cheap rag or towel (one you won't mind getting dirty) and pack the thing around your tubes to create the tight seal. rag should conform tightly around your tubes but shouldn't compress them and prevent flow of air and gas. If you're having the trouble creating the tight seal, try soaking your rag in water and ringing the thing out, then packing the thing around your tubes. Wet rags generally create the tighter seal than dry ones. Ensure that end of the longer length of tubing sits comfortably in your gas receptacle, then blow air into the shorter tube to increase air pressure inside tank. You may blow with your lungs (in which case, take the care not to breathe in through tube and inhale any fumes), but you may find greater success using the mechanical air pump. Forcing air through the short tube increases pressure of air above gas in tank, causing the thing to flow through the longer tube and into gas can. If you're having the difficulty, make sure you have the tight seal around your tubes. The thing's essential to ensure that air can neither enter nor leave gas tank except through the short length of tubing. As you blow into gas tank, you should see gas move through the longer length of tubing and into your gas can (assuming you have used clear tubing). Once gas is freely flowing from tank into can, you don't gotta continue blowing - gravity would do rest of work. When you want to stop siphoning gas, cover the long tube with your thumb, raise the thing above level of gas in engine, and remove your thumb. Any remaining gas in tube should flow back into tank. Congratulations! You're finished. Remove your tubes and close gas tank. If gas in tube won't flow back into tank when you want to stop siphoning, ensure that the short tube is free of obstruction and, if necessary, remove seal around tubes. Air needs to be able to escape tank to make space for gas flowing back in.","Find a gas can or another closed a container for to siphon the a gas into. Find or purchase clear a plastic a tubing 1 a inch (2.5 cm) in a diameter. Set the a gas can on the a ground near the a opening for the a car's a gas a tank. Feed both tubes into the a tank. Use a rag for to create a seal around the tubes. When ready, force a air into the short a tube. Monitor the a flow of a gas."