,gem_id,gem_parent_id,source_language,target_language,source,target,references,passage,query 0,wikilingua_multilingual-train-424377,wikilingua_multilingual-train-424377,en,en,"Honesty is usually the best policy. It is disrespectful to lie to someone. If you don't want to date someone, you should say so. Sometimes it is easy to be honest. For example, you might be able to truthfully say, ""No, thank you, I already have a date for that party."" Other times, you might need to find a kinder way to be nice. Maybe you are not attracted to the person. Instead of bluntly saying that, try saying, ""No, thank you, I just don't think we would be a good fit."" Avoid making up a phony excuse. For instance, don't tell someone you will be out of town this weekend if you won't be. There's a chance that you might then run into them at the movies, which would definitely cause hurt feelings. A compliment sandwich is a really effective way to provide feedback. Essentially, you ""sandwich"" your negative comment between two positive things. Try using this method when you need to reject someone. An example of a compliment sandwich is to say something such as, ""You're an awesome person. Unfortunately, I'm not interested in dating you. Someone else is going to be really lucky to date someone with such a great personality!"" You could also try, ""You are a really nice person. I'm only interested you as a friend. I like when we hang out in big groups together!"" Be sincere. If you offer false compliments, the other person will likely be able to tell and feel hurt. If you do not want to date someone, it is best to be upfront about your feelings. Do not beat around the bush. If your mind is made up, it is best to clearly state your response. If someone asks you to date them and you don't want to, you can be direct and kind at the same time. State your answer clearly. You can make your feelings clear without purposefully hurting someone else's feelings. Try smiling and saying, ""That sounds fun, but no thank you. I'm not interested in dating you."" Don't beat around the bush. If you do not want to accept the date, there is no need to say, ""Let me think about it."" It is best to get the rejection over with. You don't want to give someone false hope. Avoid saying something like, ""Let me check my schedule and get back to you."" Try to treat the person the way you would want to be treated. This means that you should choose your words carefully. Be thoughtful in your response. It's okay to pause before responding. You might be taken by surprise and need a moment to collect your thoughts. Say thank you. It is a compliment to be asked out. You can say, ""I'm flattered. Unfortunately, I can't accept."" Don't laugh. Many people laugh nervously in awkward situations. Try to avoid giggling, as that is likely to result in hurt feelings. Sometimes it is not what you say, but how you say it. If you need to reject someone, think about factors other than your words. Non-verbal communication matters, too. Use the right tone of voice. Try to sound gentle but firm. Make eye contact. This helps convey that you are being serious, and also shows respect for the other person. If you are in public, try not to speak too loudly. It is not necessary for everyone around you to know that you are turning down a date.","Tell the truth. Use a ""compliment sandwich"". Be direct. Treat the person with respect. Communicate effectively.","['Tell the truth. Use a ""compliment sandwich"". Be direct. Treat the person with respect. Communicate effectively.']","Honesty are usually the most best policys. It is disrespectful lie someone. If you don't want to date someone, you should say so. Sometimes it is easy be honest. example, you might be able truthfully say, ""No, thank you, I already have a date that party."" Other times, you might need find a kinder way be nice. Maybe you are not attracted person. Instead of bluntly saying that, to try saying, ""No, thank you, I just don't think we would be a good fit."" Avoid making up a phony excuse. instance, don't tell someone you is coming to be town this weekend if you won't be. There's a chance that you might then run them movies, which would definitely cause hurt feelings. A compliment sandwich is a really effective way provide feedbacks. Essentially, you ""sandwich"" your negative comment two positive things. Try using this method when you need reject someone. An example a compliment sandwich is say something such , ""You're an awesome person. Unfortunately, I'm not interested dating you. Someone else coming be really lucky to date someone such a great personality!"" You could also try, ""You are a really nice person. I'm only interested you a friend. I like when we hang out big groups together!"" Be sincere. If you offer false compliments, the other person is coming to likely be able tell and feel hurt. If you do not want to date someone, it is most best be upfront your feelings. Do not beat bush. If your mind is made up, is most best clear state your response. If someone asks you date them and you don't want , you can be direct and kind the same times. State your answer clearly. You can make your feelings clear purposefully hurting someone else's feelings. Try smiling and saying, ""That sounds fun, but no thank you. I'm not interested dating you."" Don't beat bush. If you do not want accept date, there is no need say, ""Let me to think it."" It is most best get rejection . You don't want give someone false hope. Avoid saying something like, ""To Let me to check my schedules and get back you."" Try treat person way you would want be treated. This means that you should choose your words carefully. Be thoughtful your response. It's okay pause responding. You might be taken by surprise and need a moments collect your thoughts. Say thank you. It is a compliment be asked out. You can say, ""I'm flattered. Unfortunately, I can't accept."" Don't laugh. Many persons laugh nervously awkward situations. Try avoid giggling, as that is likely result hurt feelings. Sometimes is not what you say, but how you say it. If you need reject someone, think factors other your words. Non-verbal communications matters, too. Use the right tone voice. Try sound gentle but firm. Make eye contact. This helps convey that you being serious, and also show respects the other person. If you are public, try not speak too loud. It is not necessary for everyone you know that you turning down a date.","Tell truths. Use a ""compliment sandwich"". Be direct. Treat person respects. Communicate effectively." 1,wikilingua_multilingual-train-424378,wikilingua_multilingual-train-424378,en,en,"Go online and simply search “Decor Style Quizzes” in order to get some direction. These quizzes will determine your personal style by having you choose between different rooms, accessories, and pieces of furniture. As you take the quiz, reflect on whether or not you could see yourself relaxing and/or entertaining guests in each space. Some styles that these quizzes may determine you have include: Happy modern Warm industrial Eclectic collector Classic glam Keep in mind that a single style may not fit your tastes. Feel free to mix and match elements to create a unique, but cohesive, style. Buy some interior decorating magazines and cut out any rooms, furniture pieces, and accessories in the magazines that you like and then make a collage or scrapbook out of the clippings. Search your specific decor style on sites like Pinterest and save any pins that you like to your “Decor Style” board. This should help you develop a clearer sense of style. Include your specific style in your Pinterest search. For example, search “modern style large living room” or “traditional style large living room.” You likely already own several furniture pieces and accessories that fit your style, so go through your home and make note of what you enjoy having and what you’d like to replace. Get rid of the pieces that don’t fit your vision and purchase new pieces that stay true to your style. If you can’t afford to get several new pieces at once, keep your current furniture and accessories and replace one at a time over the course of several months. To save money, consider changing the pieces you can without replacing them. For instance, you could paint an old boring dresser that you have a bright color or change the upholstery on your dining room chairs to better fit your style. You can also repurpose items to fit your needs. For instance, instead of buying a new coffee table, make one out of crates or a large trunk. As you’re trying to determine your style, consider who you are and what kind of life you live. For instance, if you’re always planning your next trip and are passionate about seeing the world, you may want to go for a boho world-traveler theme that incorporates bright worldly colors, antique furniture, and organic textures, such as wooden stools and leather poufs. Some other styles you may consider include: Top-notch tastemaker: classic designer pieces, neutral backdrop, and high-tech gadgets. Life of the party: bold colors, playful accessories, and mixed patterns. Avoid displaying breakable items and using fabrics that stain easily if you have pets or children.",Take a quiz online to find your style. Look online and in magazines for inspiration. Go through what you already own before you purchase new pieces. Match your decor to your personality and lifestyle.,['Take a quiz online to find your style. Look online and in magazines for inspiration. Go through what you already own before you purchase new pieces. Match your decor to your personality and lifestyle.'],"Go online and simply search “Decor Style Quizzes” in orders get some directions. This quizes is coming to determine your personal style by having y'all to choose between different rooms, accessories, and pieces of furniture. As y'all take quiz, reflect on whether or not y'all could see yourselves relaxing and/or entertaining guests in each spaces. Some styles that this quizes may determine y'all include: Happy modern Warm industrial Eclectic collector Classic glam Keep in mind that a single style may not fit your tastes. Feel free mix and match elements create a unique, but cohesive, style. Buy some interior decorating magazines and cut out any rooms, furniture pieces, and accessories in magazines that y'all like and then make a collage or scrapbook out of clippings. Search your specific decor style on sites like Pinterest and save any pins that y'all like to your “Decor Style” board. This should help y'all to develop a clearer sense of style. Include your specific style in your Pinterest search. For example, search “modern style large living rooms” or “traditional style large living rooms.” Y'all likely already own several furniture pieces and accessories that fit your style, so go through your home and make note of what y'all enjoy having and what y'all’d like replace. Get rid of pieces that don’t fit your visions and purchase new pieces that stay true to your style. If y'all can’t afford get several new pieces at once, keep your current furniture and accessories and replace one at a times over course of several months. save moneys, consider changing pieces y'all can without replacing them. For instance, y'all could paint an old boring dresser that y'all have a bright color or change upholstery on your dining rooms chairs better fit your style. Y'all can also repurpose items fit your needs. For instance, instead of buying a new coffees table, make one out of crates or a large trunk. As y'all’re trying determine your style, consider who y'all are and what kind of life y'all live. For instance, if y'all’re always planning your next trip and passionate about seeing world, y'all may want go for a bohos world-traveler theme that incorporates bright worldly colors, antique furniture, and organic textures, such as wooden stools and leathers poufs. Some other styles y'all may consider include: Top-notch tastemaker: classic designer pieces, neutral backdrop, and high-tech gadgets. Life of party: bold colors, playful accessories, and mixed patterns. Avoid displaying breakable items and using fabrics that stain easy if y'all have pets or childs.",Are Taking a quiz online find your style. Are Looking online and in magazines inspirations. Are Going what you already are owning before you are purchasing new pieces. Are Matching your decor your personality and lifestyle. 2,wikilingua_multilingual-train-424379,wikilingua_multilingual-train-424379,en,en,"The size of a shuffleboard table can range anywhere from nine feet to twenty-two feet. Keep in mind the amount of space you have to build and store it. You wouldn’t want to build a fourteen foot long table in a twelve foot shed. Remember you need at least two feet of additional space on each end of the table to actually play. The size you decide on will affect what dimensions and plans you use for the playing surface, the bed and the legs. You can find dimensions for shuffleboard tables online. They can save time and help you avoid mistakes. Looks for plans that are detailed and that tell you exactly how long the table should be, the width of the box, and the height of the legs. Map out the dimensions of each board you use, if you make plans yourself. Find pre-made plans at http://www.zieglerworld.com/shuffleboard-plans.htm. While maple or oak will give you the most durable table, these materials may be too expensive. For something more moderately priced, consider using plywood and bamboo flooring for the surface, which can be just as good once it's sealed and polished. Use mahogany for the trim, if you want a classic touch.",Determine what size you want your table to be. Plan or find dimensions for each part of the table. Decide on the type of wood for the playing surface.,['Determine what size you want your table to be. Plan or find dimensions for each part of the table. Decide on the type of wood for the playing surface.'],"Size of a shuffleboard table can range anywhere from nine feets to twenty-two feets. Keep in mind amount of spaces you have build and store it. You wouldn’t want build a fourteen foot long table in a twelve foot shedded. Remember you need at least two feets of additional spaces on each end of table actually play. size you decide on is coming to affect what dimensions and plan you use for playing surface, bed and legs. You can find dimensions for shuffleboard tables online. They can save times and help you to avoid mistakes. Looks for plans that are detailed and that tell you exactly how long table should be, width of box, and height of legs. Map out dimensions of each board you use, if you make plans yourselves. Find pre-made plans at http://www.zieglerworld.com/shuffleboard-plans.htm. While maple or oak is coming to give you the most durable table, these materials may be too expensive. For something more moderately priced, consider using plywood and bamboo flooring for surface, which can be just as good once it's sealed and polished. Use mahogany for trim, if you want a classic touch.",Are Determining what size you are wanting your table be. Plan or are finding dimensions each part table. Are Deciding types woods playing surface. 3,wikilingua_multilingual-train-424380,wikilingua_multilingual-train-424380,en,en,"When you’re ready to start writing, dip the nib in the bottom of ink to fill the vent. Then, with the pen still held just inside the bottle, give the pen a quick downward shake. This should help remove any excess ink built up on the pen tip. You don’t need a protractor to get exactly the precise angle, but you should practice holding the pen the right way. Use a normal pen grip, then hold the pen so it’s perpendicular to the paper, or straight out with the nib pointed at the sheet. Then, bring the pen down until it’s angled almost halfway between parallel and perpendicular. This will give you more control over the pen, making it easier to create the strokes. Touch the tip of the nib to the top of your x-height, or the middle row on your lined paper. Then, using even pressure, draw the tip of the nib straight down to create a vertical line. Repeat this several times, trying to leave an equal amount of space between each line. Once you feel comfortable with your vertical strokes, it’s time to add a flourish. Draw a vertical line just as you did before, then stop about 1 nib-width above the baseline and pull the pen to the right. The serif should be a horizontal line about 1 nib-width across. If you lift the pen before drawing the serif, make sure it’s completely connected to the previous stroke, without any spaces. Practice this several times, as well. Many letters also have a serif at the top. To create this, start at the waist line, or the second line on your ruled sheet, and draw a horizontal stroke that’s about 1 nib-width to the right. Then, without picking the pen up from the paper, draw a line straight down to the baseline. You can also practice starting your serif at the top line, rather than the waist line. Now that you’ve practiced creating serifs on the top and the bottom of the letters, it’s time to put it all together. Draw a serif at the top of your waist line, then draw a straight line down, stopping about 1 nib-width from the baseline. Finish by drawing another serif at the bottom of the line. Keep practicing until the top and bottom serifs are the same size each time you draw this shape. This is a basic lower-case “i,” or a lowercase “l” if you start from the top line. It can sometimes help to trace a letter to get a feel for its construction. Once you've mastered drawing a line with a serif, lay a sheet of printer paper over the sample alphabet you printed. Then, trace over the letter with your calligraphy pen, trying to match the serifs and flourishes as closely as possible. It can be helpful to practice one letter several times before moving on to the next one. Once you feel comfortable tracing the letters, start writing them freehand. Try practicing letters that are entirely contained in the x-height to start. Letters made up of all straight lines, like i, m, n, and w, are the easiest to learn first. You’ve already practiced drawing “i” and “l,” so try drawing “m” next. This is an easy letter because it’s made of 3 straight lines, then 2 serifs as connectors. The letters “a,” “c,” “e,” “i,” “m,” “n,” “o,” “r,” “s,” “u,” “v,” “w,” “x,” and “z” will all be contained within the x-height. The row above the x-height is for your ascenders, or the long lines reaching up above letters like “b” and “h.” The top serif on the letter “t” also goes into your ascender row, although it’s not quite as tall as the other ascenders. Other letters with an ascender are “d,” “f,” “k,” and “l.” For letters that drop down, like “g,” or “j,” draw your lines below the baseline, reaching all the way down to the bottom row. In some cases, you might add decorative flourishes that reach down in the descender’s row, also. Other letters with descenders are “p,” “q,” and “y.” ” When you’re dotting an “i” or “j,” a dot will look too small, while a full nib-mark will be too wide. Instead, use the tip of your pen to create a very thin, angled stroke on top of those letters. Typically, the mark will be angled upward from left to right. However, you can play around with this if you'd like to take more of a creative approach to your calligraphy.","Dip the pen nib in the ink, then shake it firmly. Hold your pen at about a 40° angle to the paper. Start by drawing a simple downward stroke. Add a serif stroke to the bottom of a line. Create a serif stroke at the top of a line. Practice a line with a serif at the top and the bottom. Try tracing the letters before you draw them on your own. Start practicing letters that fit in your x-height. Draw ascenders above the x-height. Mark your descenders in the space below the x-height. Make a hairline stroke with the pen to dot the letters “i” and “j.","['Dip the pen nib in the ink, then shake it firmly. Hold your pen at about a 40° angle to the paper. Start by drawing a simple downward stroke. Add a serif stroke to the bottom of a line. Create a serif stroke at the top of a line. Practice a line with a serif at the top and the bottom. Try tracing the letters before you draw them on your own. Start practicing letters that fit in your x-height. Draw ascenders above the x-height. Mark your descenders in the space below the x-height. Make a hairline stroke with the pen to dot the letters “i” and “j.']","When you’re ready start writing, dip nib bottom ink fill vent. Then, pen still held just bottle, give pen a quick downward shake. This should help remove any excess ink built up pen tip. You don’t need a protractor get exactly the precise angle, but still you should practice holding pen the right way. Use a normal pen grip, then hold pen so it’s perpendicular papers, or straight out nib pointed sheet. Then, bring pen down until it’s angled almost halfway parallel and perpendicular. This is coming to give you more controls pen, making it easier create strokes. Touch tip nib top your x-height, or the middle row your lined papers. Then, using even pressure, draw tip nib straight down create a vertical line. Repeat this several times, trying leave an equal amount spaces each line. Once you feel comfortable your vertical strokes, it’s times add a flourish. Draw a vertical line just as you did before, then stop about 1 nib-width baseline and pull pen right. serif should be a horizontal line about 1 nib-width across. If you lift pen drawing serif, make sure it’s completely connected the previous stroke, any spaces. Practice this several times, as well. Many letters also have a serif top. create this, start waist line, or the second line your ruled sheet, and draw a horizontal stroke that’s about 1 nib-width right. Then, picking pen up papers, draw a line straight down baseline. You can also practice starting your serif the top line, rather than waist line. Now that you’ve practiced creating serifs top and bottom letters, it’s times put it all together. Draw a serif top your waist line, then draw a straight line down, stopping about 1 nib-width baseline. Finishs drawing another serif bottom line. Keep practicing until the top and bottom serifs are the same size each times you draw this shape. This is a basic lower-case “i,” or a lowercase “l” if you start the top line. It can sometimes help trace a letter get a feel its constructions. Once you mastered drawing a line a serif, lay a sheet printer papers sample alphabet you printed. Then, trace letter your calligraphy pen, trying match serifs and flourishes as close possible. It can be helpful practice one letter several times moving on the next one. Once you feel comfortable tracing letters, start writing them freehand. Try practicing letters that are entirely contained x-height start. Letters made up all straight lines, i, m, n, and w, are most easiest learn first. You’ve already practiced drawing “i” and “l,” so try drawing “m” next. This is an easy letter because it’s made 3 straight lines, then 2 serifs connectors. letters “a,” “c,” “e,” “i,” “m,” “n,” “o,” “r,” “s,” “u,” “v,” “w,” “x,” and “z” will all be contained the x-height. row the x-height is your ascenders, or the long lines reaching up letters “b” and “h.” The top serif letter “t” also go your ascender row, although it’s not quite as tall the other ascenders. Other letters an ascender are “d,” “f,” “k,” and “l.” For letters that drop down, “g,” or “j,” draw your lines baseline, reaching all way down the bottom row. some cases, you might add decorative flourishes that reach down descender’s row, also. Other letters descenders are “p,” “q,” and “y.” ” When you’re dotting an “i” or “j,” a dot is coming to look too small, while a full nib-mark is coming to be too wide. Instead, use tip your pen create a too thin, angled stroke top that letters. Typically, mark will be angled upward left right. However, you can play around this if you'd like take more a creative approach your calligraphy.","Dip pen nib in ink, then are shaking it firmly. Are Holding your pen at about a 40° angle to papers. Are Starting by drawing a simple downward stroke. Are Adding a serif stroke to bottom of a line. Are Creating a serif stroke at top of a line. Are Practicing a line with a serif at top and bottom. Are Trying tracing letters before you are drawing them on your own. Are Starting practicing letters that is fitting in your x-height. Are Drawing ascenders above x-height. Are Marking your descenders in spaces below the x-height. Are Making a hairline stroke with pen dot letters “i” and “j." 4,wikilingua_multilingual-train-424381,wikilingua_multilingual-train-424381,en,en,"Being a man of your word means more than simply following through with the commitments you think people will remember; it means following through no matter what. Place the same value on keeping small promises as you do on keeping the big ones. Remember that being a man of your word is about integrity, and integrity matters even when no one is watching. Writing your commitments down can help you change how you think about them, as well as being a great tool to help you remember them. Use index cards to write important commitments or promises out and keep them someplace safe that is preferably visible to you on a daily basis. Writing your commitments down may make you feel more accountable for actions. The act of writing your commitments down can help you to remember them. It can sometimes be easy to make commitments that would be unpleasant to keep because we tend not to think of things in the medium to distant future in a real way. If someone asks you to help them move next month, for instance, you are more likely to say yes than if they were to ask about this Sunday. That's because discomfort in the distant future doesn't seem real in the present. Viewing future events in an abstract sense is called the “planning fallacy” and it can lead you to make commitments for the future that you may not otherwise have made. Try to think of the things you are agreeing to do as though you were about to go do them right now. Don't agree to do things you wouldn't normally accept doing. While it's easy to see the commitments you have to others as burdens, try to reframe the way you see them to reflect the trust others must have in you. You have earned the respect of people in your life, and as a part of that respect, commitments have arisen. Following through on your word is a great way to show the people in your life that you care about them. People rely on you based on trust and respect. Having commitments to others is borne out of the respect and trust people have for you.",Treat small promises with the same level of importance as big ones. Write your commitments down. Bridge the gap between abstract long term commitments and short term experiences. View your commitments as a privilege.,['Treat small promises with the same level of importance as big ones. Write your commitments down. Bridge the gap between abstract long term commitments and short term experiences. View your commitments as a privilege.'],"Being a man your word means much simply following through commitments y'all think them persons is coming to remember; it means following no matter what. Place the same value keeping small promises as y'all do keeping the big ones. Remember that being a man your word is integrity, and integrity matters even when no one watching. Writing your commitments down can help y'all to change how y'all think them, as well as being a great tool help y'all to remember them. Use index cards write important commitments or promises out and keep them someplace safe that is preferably visible y'all a daily basis. Writing your commitments down may make y'all to feel much accountable actions. act writing your commitments down can help y'all remember them. It can sometimes be easy make commitments that would be unpleasant keep because we tend not think things medium distant future a real way. If someone asks y'all help them to move next month, instance, y'all are much likely say yes than if they were ask this Sunday. That's because discomforts the distant future don't seem real present. Viewing future events an abstract sense is called “planning fallacy” and it can lead y'all make commitments future that y'all may not otherwise have made. Try think things y'all agreeing do as though y'all were coming go do them right now. Don't agree do things y'all wouldn't normally accept them doing. While it's easy see commitments y'all have them to others burdens, try reframe way y'all see them reflect trusts others must have it y'all. Y'all have earned respects persons your life, and a part those respects, commitments have arose. Following through your word is a great way show persons your life that y'all care them. Persons rely y'all trusts and respects. Having commitments others is bore respects and trusts persons have for y'all.",Are Treating small promises the same level importances big ones. Are Writing your commitments down. Are Bridging gap abstract long term commitments and short term experiences. Are Viewing your commitments a privilege. 5,wikilingua_multilingual-train-424382,wikilingua_multilingual-train-424382,en,en,"If you want to go directly to a specific page on a website, you will need to enter the file path. The file path always follows a ""/"". The ""/"" in a URL represents a subdirectory within the website. Each ""/"" marks that you are descending one level deeper into the site. The file path is followed by the file name, and sometimes the file extension ""example.com/subdirectory/filename.html"". Most URLs do not require the file extension – it fills automatically. However, it is often necessary to include. Make sure you are entering the correct file path, as /page.php and /page.html are completely separate files You may be more likely to make a mistake when copying long chains of characters into the address box by hand. If you have access to the text of the web address, simply copy and paste it into the address bar. Strange characters may appear in the address bar: ?, #, and series of numbers. You don't need to worry about these, except insofar as you must copy out the chains of digits to reach certain specific sites. A ""?"" with numbers/letters following the url is called a parameter. Parameters are automatically generated and not necessary to type in. A ""#"" followed by letters/numbers is called an anchor. Websites sometimes have certain points specified on a page, that let you jump directly to a specific place on the page. The page will automatically scroll to the place the anchor is found.","Enter the file path to go to a specific page on the site. Use the computer's Copy function, if possible. Understand parameters and anchors.","[""Enter the file path to go to a specific page on the site. Use the computer's Copy function, if possible. Understand parameters and anchors.""]","If you want go straight a specific page a website, you is coming to need enter file path. file path always follows a ""/"". ""/"" a URL represents a subdirectory website. Each ""/"" marks that you descending one level deeper site. file path are followed by file name, and sometimes the file extensions ""example.com/subdirectory/filename.html"". Most URLs do not require file extensions – it fills automatically. However, is often necessary include. Make sure you entering the correct file path, as /page.php and /page.html are completely separate files You may be more likely make a mistake when copying long chains characters address box hand. If you have acceses texts webs address, simply copy and paste it address bar. Strange characters may appear address bar: ?, #, and series numbers. You don't need worry this, insofar as you must copy out chains digits reach certain specific sites. A ""?"" numbers/letters url is called a parameter. Parameters are automatically generated and not necessary type in. A ""#"" followed by letters/numbers is called an anchor. Websites sometimes have certain points specified a page, that to let you to jump straight a specific place page. page is coming to automatically scroll place anchor is found it.","Enter file path go a specific page site. Use computer Copy functions, if possible. Understand parameters and anchors." 6,wikilingua_multilingual-train-424383,wikilingua_multilingual-train-424383,en,en,"It's perfectly possible to apply for incorporation and tax exemption without consulting a lawyer, but it's not the most straightforward process in the world and it would be beneficial to consult a lawyer after preparing the paperwork to the best of your abilities. Always get your work double-checked, but try to save money by doing as much of it as possible yourself. Your church must satisfy the following requirements: The organization must be organized and operated exclusively for religious, educational, scientific, or other charitable purposes. Net earnings may not inure to the benefit of any private individual or shareholder. No substantial part of its activity may be attempting to influence legislation and may not intervene in political campaigns. The organization’s purposes and activities may not be illegal or violate fundamental public policy. Obtain the documents of incorporation from the Business Bureau in your state. If you've already configured your corporate offices, composed a belief statement, and meet the proper requirements, you're halfway there. Get a few copies of the same documents to practice on. If you mess up, just start over. At the regional IRS office, ask for a formal revue of your documentation and a notice of exemption. As long as you meet the requirements, all churches should automatically qualify for 501 status without more action. It's not necessary to take any extra step to ensure tax exemption. However, many churches take the extra step of IRS recognition to ensure to church leaders, members, and contributors that the church is recognized, exempt, and in good legal stead with the state. This is especially important when a church is just starting out and hoping to promote legitimacy. You can also fill out IRS form 1023, found here: http://www.irs.gov/pub/irs-pdf/f1023.pdf Regardless of whether or not you hire employees, it's important to acquire an EIN from the IRS to allow you to open a church bank account and also to file returns with the IRS. Find this form here: http://www.irs.gov/pub/irs-pdf/fss4.pdf Use your EIN and other documentation to open an account used specifically for the church's funds. To open an account, you'll typically be asked to provide: Proof of your EIN Photo ID, and social security numbers of the principal signers Master list of the church's board of directors and corporate officers",Consult a lawyer. Understand the guidelines and rules of tax-exemption and structure your corporation accordingly. Get incorporation documents in your state. Confirm your 501(c)(3) status. Fill out the SS4 form with the IRS to get an Employer Identification Number (EIN). Open a church bank account.,['Consult a lawyer. Understand the guidelines and rules of tax-exemption and structure your corporation accordingly. Get incorporation documents in your state. Confirm your 501(c)(3) status. Fill out the SS4 form with the IRS to get an Employer Identification Number (EIN). Open a church bank account.'],"It's perfectly possible apply for incorporation and tax exemption without consulting a lawyer, but still it's not the most straightforward process in world and so it would be beneficial consult a lawyer after preparing paperwork to most best of your abilities. Always get your work double-checked, but try save money by doing as much of it as possible yourself. Your church must satisfy the following requirements: organization must be organized and operated exclusively for religious, educational, scientific, or other charitable purposes. Net earnings may not inure to benefit of any private individual or shareholder. No substantial part of its activity may be attempting influence legislation and may not intervene in political campaigns. organization’s purposes and activities may not be illegal or violate fundamental public policy. Obtain documents of incorporation from Business Bureau in your state. If y'all already configured your corporate offices, composed a belief statement, and meet the proper requirements, y'all're halfway there. Get a few copies of the same documents practice on. If y'all mess up, just start over. At the regional IRS office, ask for a formal revue of your documentation and a notice of exemption. As long as y'all meet requirements, all churches should automatically qualify for 501 status without much action. It's not necessary take any extra step ensure tax exemption. However, many churches take the extra step of IRS recognition ensure to church leaders, members, and contributors that church is recognized, exempt, and in good legal stead with state. This is especially important when a church just starting out and hoping promote legitimacy. Y'all can also fill out IRS form 1023, found here: http://www.irs.gov/pub/irs-pdf/f1023.pdf Regardless of whether or not y'all hire employees, it's important acquire an EIN from IRS allow y'all open a church bank account and also file returns with IRS. Find this form here: http://www.irs.gov/pub/irs-pdf/fss4.pdf Use your EIN and other documentation open an account used specifically for church's funds. open an account, y'all'll typically be asked provide: Proof of your EIN Photo ID, and social security numbers of the principal signers Master list of church's board of directors and corporate officers",Are Consulting a lawyer. Are Understanding guidelines and rules of tax-exemption and are structuring your corporation accordingly. Get incorporation documents in your state. Are Confirming your 501(c)(3) status. Are Filling out SS4 form with IRS get an Employer Identification Number (EIN). Are Opening a churchs bank accounts. 7,wikilingua_multilingual-train-424384,wikilingua_multilingual-train-424384,en,en,"To give the brisket a delicious smoky flavor, you need to barbecue it with wood chips. Take 6 cups of hickory or mesquite chips, and soak them for an hour in enough cold water to cover the wood. When the hour is up, drain the water from the chips so they’re ready for the grill. If you’re using wood chunks in your grill, it isn’t necessary to soak them beforehand. In fact, soaking wood chunks can actually make it take longer to get them burning. When you’re ready to start your grill, place your charcoal in a chimney starter. Use an electric starter or lighter fluid to ignite the coal and allow the pieces to burn until they are red. Once the charcoal pieces are hot and red, add them to the bottom of the grill. However, make sure to create two piles, one on each side of the grill with the center area free of coal. Some grills have special baskets that are designed for holding the charcoal in piles on either side of the grill. If your model has them, you can place the coals in the baskets. Fat may cook off the brisket as you barbecue it, and you don’t want it to reach the charcoal. To catch any fat or other debris that may fall off the meat, place a drip pan between the two piles of coal in the center of the grill. An inexpensive foil pan works well as a drip pan for your grill. When the charcoal and drip pan are in place, toss ¾-cup (177 g) of the wood chips on each of the piles of coal, for a total of 1 ½ cups (354 g). Next, place the grate over the charcoal and wood chips to prepare for barbecuing.",Soak your wood chips. Light the charcoal in a chimney starter. Place the hot coals on either side of the grill. Set up a drip pan between the piles of coals. Add the wood chips and insert the grate.,['Soak your wood chips. Light the charcoal in a chimney starter. Place the hot coals on either side of the grill. Set up a drip pan between the piles of coals. Add the wood chips and insert the grate.'],"Give brisket a delicious smoky flavors, you need barbecue it woods chips. Take 6 cups hickory or mesquite chips, and soak them an hours enough cold waters cover woods. When hours are up, drain waters chips so they’re ready grill. If you’re using woods chunks your grill, it isn’t necessary soak them beforehand. facts, soaking woods chunks can actually make it to take more longer get them burning. When you’re ready start your grill, place your charcoal a chimney starter. Use a electric starter or more lighter fluid ignite coals and allow pieces burn until they are red. Once charcoal pieces are hot and red, add them bottom grill. However, make sure create two piles, one each side grill the center area free coals. Some grills have special baskets that are designed holding charcoal piles either side grill. If your model have them, you can place coals baskets. Fat may cook off brisket as you barbecue it, and you don’t want it reach charcoal. catch any fats or other debris that may fall meats, place a drip pan the two piles coals center grill. An inexpensive foil pan work well a drip pan your grill. When charcoal and drip pan are place, toss ¾-cup (177 g) woods chips each piles coals, a total 1 ½ cups (354 g). Next, place grate the charcoal and woods chips prepare barbecuing.",Are Soaking your woods chips. Are Lighting charcoal a chimney starter. Are Placing the hot coals either side grill. Are Setting up a drip pan piles coals. Are Adding woods chips and are inserting grate. 8,wikilingua_multilingual-train-424385,wikilingua_multilingual-train-424385,en,en,"If you're at home with a box of macaroni and cheese but aren't sure what to do, read this article to find out how to quickly and easily make your own mac and cheese out of a box. Add some protein to your mac and cheese in a creative way by reading the linked article.",Make packaged macaroni and cheese. Make hamburger macaroni and cheese.,['Make packaged macaroni and cheese. Make hamburger macaroni and cheese.'],"If you're home a box macaroni and cheeses but aren't sure what do, read this article find out how quick and easily make your own mac and cheeses a box. Add some proteins your mac and cheeses a creative way reading the linked article.",Are Making packaged macaroni and cheeses. Are Making hamburgers macaroni and cheeses. 9,wikilingua_multilingual-train-424386,wikilingua_multilingual-train-424386,en,en,"Make sure to stand in natural light and wear white clothes when determining your skin tone. Colored clothing may reflect artificial light which can affect how you see your skin color. Use a mirror to determine the surface color of your skin. Surface color skin tones are fair, light, medium, or dark. Fair skin tones are light and burn easily. Light skin tones are also fair but have more beige and yellow undertones than fair skin. Medium skin tones are darker and have olive undertones and usually have green, warm brown, or hazel eyes.• Dark skin tones are deep and rich. Those with dark skin tones typically have dark brown eyes. Your surface skin tone may change depending on the season or how much time you spend in the sun. Unlike surface skin tone, undertones remain constant regardless of skin conditions like rosacea and acne. To determine your undertone, look at the color of your veins in your wrist. If your veins appear blue or purple, you have a cool undertone. If they appear greener, then you are warm-toned. Neural toned people will have blue-green veins. Many people from African or Indian who have an easy time tanning have warm undertones. If you get red, flush easily, or burn when tanning, you most likely have a cool skin undertone. The color of your eyes also contributes to your overall tone. Those with golden brown, green, and blue eyes are normally warm-toned. Additionally, those with gold specs in their eyes commonly have warm undertones. Those with black or deep, steel blue, or hazel with gray or blue flecks have cool undertones. Keep your eyes in mind when considering your hair color. Light blue or gray eyes look good with light blonde hair. Darker toned people look good in dark brown or mocha hair. If you aren't looking to make a fashion statement or have people notice you, then you may want to pick a color that compliments your tone. Doing this will allow your dye to look natural and attractive. Those with a cool tone look good in colors like wheat blond, walnut brown, tawny blond, golden caramel, or copper. Those with a medium tone look good in gold, honey, auburn, cinnamon, ebony brown or mocha. Chocolate brown, mahogany, toffee, or other warm and rich colors are best for people with darker complexion.",Look at the color of your jawline. Determine your skin's undertone. Think about the color of your eyes. Pick a hair color that compliments your tone.,"[""Look at the color of your jawline. Determine your skin's undertone. Think about the color of your eyes. Pick a hair color that compliments your tone.""]","Make sure stand natural lights and wear white clothes when determining your skin tone. Colored clothings may reflect artificial lights which can affect how y'all see your skin color. Use a mirror determine surface color your skin. Surface color skin tones are fair, light, medium, or dark. Fair skin tones are light and burn easy. Light skin tones are also fair but have more beige and yellow undertones fair skin. Medium skin tones are darker and have olive undertones and usually have green, warm brown, or hazel eyes.• Dark skin tones are deep and rich. That dark skin tones typically have dark brown eyes. Your surface skin tone may change depending season or how much times y'all spend sun. surface skin tone, undertones remain constant regardless skin conditions rosacea and acne. determine your undertone, look color your veins your wrist. If your veins appear blue or purple, y'all have a cool undertone. If it appear greener, then y'all are warm-toned. Neural toned people is coming to have blue-green veins. Many people African or Indian who have an easy times tanning have warm undertones. If y'all get red, flush easily, or burn when tanning, y'all most likely have a cool skin undertone. color your eyes also contributes your overall tone. That golden brown, green, and blue eyes are normally warm-toned. Additionally, that gold specs their eyes commonly have warm undertones. That black or deep, steel blue, or hazel gray or blue flecks have cool undertones. Keep your eyes mind when considering your hairs color. Light blue or gray eyes look good light blonde hairs. Darker toned people look good dark brown or mocha hairs. If y'all aren't looking make a fashions statement or have people to notice y'all, then y'all may want pick a color that compliments your tone. Doing this will allow your dyes look natural and attractive. That a cool tone look good colors wheats blonds, walnut brown, tawny blonds, golden caramel, or coppers. That a medium tone look good golds, honeys, auburns, cinnamon, ebony brown or mocha. Chocolate brown, mahogany, toffee, or other warm and rich colors are best people darker complexion.",Look at color of your jawline. Determine your skin's undertone. Think about color of your eyes. Pick a hairs color that compliment your tone. 10,wikilingua_multilingual-train-424387,wikilingua_multilingual-train-424387,en,en,"Add 10 to 15 drops of lemon or tea tree oil to two cups of white vinegar in a bowl. Lightly stir the solution to combine the oil and vinegar. Commercial leather conditioner can be used in place of a homemade solution. Read the label on the product to ensure proper use. Avoid using olive oil as it can damage the leather over time. Dip a corner of a clean rag into the conditioning solution. Gently rub the solution into the leather using a circular motion. Allow the solution to dry onto the sofa overnight. Be careful not to drench the rag in the solution or leave the sofa too wet. The liquid could damage the leather sofa. The next day, gently buff the leather to restore the shine. Begin at the top of the sofa and work your way down, buffing the leather in a small, circular motion. Repeat the conditioning every six to twelve months to keep the leather soft and shiny.",Create a homemade solution. Apply the solution to the entire couch. Buff the sofa with a clean cloth.,['Create a homemade solution. Apply the solution to the entire couch. Buff the sofa with a clean cloth.'],"Are Adding 10 15 drops lemon or teas tree oils two cups white vinegar a bowl. Lightly are stirring solution combine oils and vinegar. Commercial leathers conditioner can be used place a homemade solution. Are Reading label products ensure proper use. Are Avoiding using olive oils as it can damage leathers times. Are Dipping a corner a clean rag conditioning solution. Gently are rubbing solution leathers using a circular motions. Are Allowing solution dry sofa overnight. Be careful not drench rag solution or are leaving sofa too wet. liquid could damage leathers sofa. The next day, gently are buffing leathers restore shines. Are Beginning top sofa and are working your way down, buffing leathers a small, circular motions. Are Repeating conditioning every six twelve months keep leathers soft and shiny.",Are Creating a homemade solution. Are Applying solution to the entire couch. Are Buffing sofa with a clean cloths. 11,wikilingua_multilingual-train-424388,wikilingua_multilingual-train-424388,en,en,"Drilling is one large factor that contributes to oil spills. Contact legislators in your state and ask them to vote for bills that ban drilling and any other environmentally friendly policies. You can also sign petitions calling for your state representatives to sign environmentally friendly bills. Google “oil spill volunteers” to see what organizations are asking for volunteers. Call the organization and ask how you can help. In some instances, like caring for animals, only qualified professionals will be able to help. For other volunteering opportunities, like administrative help, volunteers may have to be trained. Untrained volunteering opportunities, like picking up trash, should be abundantly available. Do not try to help wildlife unless you have the permission and knowledge to do so. The Audubon Society, which protects birds and their habitats, is one place that you can contact for volunteering opportunities. If you are in the area where the oil spill occurred, call the local authorities to report injuries and damage that you feel has gone unnoticed. It is likely that there will be a hotline specifically for injured and dead animal sightings, but it will change depending on the event and location. Do not try to help injured animals unless you are qualified to do so. In some cases, a donation is more helpful and preferred over volunteering. A couple of places you can donate to are the National Wildlife Federation and the Save Our Seabirds organization. During oil spills, companies like Dawn will donate a portion of your purchase to help the clean up effort.",Take preventative measures. Volunteer your help. Report injuries and damage. Donate to organizations.,['Take preventative measures. Volunteer your help. Report injuries and damage. Donate to organizations.'],"Drilling is one large factor that is contributing to oil spills. Contact legislators in your state and are asking them vote for bills that is banning drilling and any other environmentally friendly policies. You can also sign petitions calling for your state representatives sign environmentally friendly bills. Google “oil spill are volunteering” see what organizations asking for volunteers. Are Calling organization and are asking how can you help. In some instances, like caring for animals, only qualified professionals is coming to be able help. For other volunteering opportunities, like administrative help, volunteers may have be trained. Untrained volunteering opportunities, like picking up trash, should be abundantly available. Are not trying help wildlife unless you have permission and knowledge do so. Audubon Society, which is protecting birds and their habitats, is one place that you can contact for volunteering opportunities. If you are in area where oil spill occurred, are calling the local authorities report injuries and damage that you is feeling has went unnoticed. It is likely that there will be a hotline specifically for injured and dead animal sightings, but still it is coming to change depending on event and location. Are not trying help injured animals unless you are qualified do so. In some cases, a donation is more helpful and preferred over volunteering. A couple of places you can donate is aring National Wildlife Federation and Save Our Seabirds organization. During oil spills, companies like Dawn is coming to donate a portion of your purchase help clean up effort.",Are Taking preventative measures. Are Volunteering your helps. Report injuries and damages. Donate organizations. 12,wikilingua_multilingual-train-424389,wikilingua_multilingual-train-424389,en,en,"Approaching someone at the wrong time can sabotage your chances before you really even get started. Don’t try to start a conversation at an obviously bad time, like in the middle of a quiz or while the person is distracted by other things that seem to be commanding their attention. Realize that some people don’t like talking in certain situations. Some people don’t enjoy talking while riding the bus or wiping the cafeteria tables. If they don’t seem to warm up to your attempts to engage them in conversation, let it go. The adage that people like to talk about themselves turns out to be largely true. And questions are also great icebreakers. If you don’t know how to start a conversation with someone, begin with a question like, “What’s the homework?” or “Who are you taking for biology?” A good way to get closer to someone is to ask them questions about themselves. Ask questions about their hobbies, their family. their pets, etc. If they tell you about something they did or accomplished, ask them how they got into it and why. Key to getting to know someone is listening carefully to what they say. Show that you’re giving them your full attention by holding eye contact, nodding your head, and pitching in small comments here and there to show you’re following the thread of the conversation. As you ask the other person questions, listen carefully to their answers to find out what the person is most interested in or passionate about. If one topic doesn’t elicit much of a response from them, don’t keep asking more questions about it. Instead, move on to another topic. Once you find a topic the other person seems excited about or has more to say about, ask follow-up questions and pitch in your own thoughts to keep the conversation going. People feel more at ease when you mirror their body language--subtly. Don’t pantomime their every movement, just subtly adopt similar body postures. If they’re leaning forward, do the same. If they’re sitting with their legs crossed, cross yours. If they’re showing negative or closed-off body language (arms crossed, legs crossed while standing, or hands in their pockets), don’t mirror the negative body language. Instead, take that as a cue that they’re not feeling at ease. Adopt an open body language (leaning forward if sitting, arms at your sides with palms out, shoulders back, and legs shoulder-width apart, with feet towards the other person if standing) and try to redirect the conversation to something that elicits a more positive response. When you’re nervous or tense, you make other people nervous or tense--which most people don’t like. Don’t psych yourself out. Practice quieting the doubting voice in your head telling you “you look so awkward right now” or “they’re just going to laugh at you.” Realize that it’s only the voice of insecurity and it doesn’t have any actual merit. Breathe. When you’re nervous you tend to hold your breath or take quick, shallow breaths, which perpetuates your nervousness. To calm yourself, take several full, deep breaths before approaching the person you want to talk to and remind yourself to keep taking deep, regular breaths throughout the conversation. Sharing too much about yourself too quickly can be off-putting. Don’t tell the other person your entire life story. Not only do they probably not care enough to listen to you talk all about yourself at this point, people tend to see people who overshare about themselves as having poor boundaries or being self-obsessed. When first getting to know someone, keep the personal details fairly general. Don’t get into details that might make the conversation awkward, like your cousin’s stint in jail or your sister’s habit of eating paper towels.",Choose your moment. Ask questions. Listen attentively. Mirror their body language. Relax. Avoid oversharing.,['Choose your moment. Ask questions. Listen attentively. Mirror their body language. Relax. Avoid oversharing.'],"Approaching someone the wrong times can sabotage your chances before y'all really even get started it. Aren’t trying start a conversations an obviously bad times, middle a quiz or while person is distracted by other things that is seeming be commanding their attentions. Are Realizing that some persons don’t talking certain situations. Some persons don’t are enjoying talking while riding bus or wiping cafeteria tables. If it aren’t seeming warm up your attempts engage them conversations, are letting it is going. adage that persons are liking talk their own self is turning out be largely true. And questions are also great icebreakers. If y'all don’t are knowing how start a conversations someone, are beginning a question , “What’s homeworks?” or “Who y'all taking biologys?” A good way get more closer someone is ask them questions their own self. Are Asking questions their hobbies, their family. their pets, etc. If it are telling y'all something it did or accomplished, are asking them how it getted it and why. Key getting know someone listening carefully what it are saying. Are Showing that y'all’re giving them your full attentions holding eye contact, nodding your head, and pitching in small comments here and there show y'all’re thread conversations. As y'all are asking the other person questions, are listening carefully their answers find out what person is most interested or are passionating . If one topic aren’t eliciting much a response them, aren’t keeping asking more questions it. Instead, are moving on another topic. Once y'all are finding a topic the other person is seeming excited or has more say , are asking follow-up questions and pitchs your own thoughts keep conversations going. Persons are feeling more eases when y'all are mirroring their body language--subtly. Aren’t pantomiming their every movements, just subtly are adopting similar body postures. If it’re leaning it forward, do same. If it’re sitting their legs crossed, are crossing yours. If it’re showing negative or closed-off body language (arms crossed, legs crossed while standing, or hands their pockets), don’t mirror the negative body language. Instead, are taking that a cue that they’re not feeling eases. Are Adopting an open body language (leaning forward if sitting it, arms your sides palms out, shoulders back, and are legging shoulder-width apart, feets the other person if standing it) and are trying redirect conversations something that is eliciting a more positive response. When y'all’re nervous or tense, y'all are making other persons nervous or tense--which most persons don’t like. Aren’t psyching yourself out. Are Practicing quieting the doubting voice your head telling y'all “y'all are looking so awkward right now” or “they’re just coming laugh y'all.” Are Realizing that it’s only the voice insecurity and it doesn’t have any actual merit. Breathe. When y'all’re nervous y'all are tending hold your breaths or are taking quick, shallow breaths, which is perpetuating your nervousness. calm yourself, are taking several full, deep breaths approaching person y'all are wanting talk and are reminding yourself keep taking deep, regular breaths conversations. Sharing too much yourself too quick can be off-putting. Aren’t telling the other person your entire life story. Not only are they probably not caring enough listen y'all are talking all yourself this point, persons are tending see persons who is oversharing their own self having poor boundaries or being self-obsessed. When first getting know someone, are keeping the personal details fairly general. Don’t get details that might make conversations awkward, your cousin’s stint jail or your sister’s habit eating papers towels.",Are Choosing your moments. Are Asking questions. Are Listening attentively. Are Mirroring their body language. Are Relaxing. Are Avoiding oversharing. 13,wikilingua_multilingual-train-424390,wikilingua_multilingual-train-424390,en,en,"You can ask your friends who have Kindle books in their collection for a copy of some of their books. This is the easiest way to collect free Kindle books Many Pinterest users offers different links to free Kindle books on their board to increase their subscribers. It is an easy way to find free Kindle books using their collected links. Go to the “Free Kindle Books” section of Pinterest at www.pinterest.com/explore/free-Kindle-books. You should see a free Kindle books board on the left side and pins on the right side. Click on one of the listed boards or pins to open its page. Click on the “Visit site” button at the top of the pin post to browse the original website or blog offering the free Kindle books of different categories. Browse the book list on the original site and download your free Kindle copy. You can subscribe to or follow a board to get regular updates of new released free Kindle books. Sometimes you’ll find pages or groups offering a great list of free, popular Kindle books you can download. Go to the home page of Facebook at www.facebook.com and log into your account. Type the keywords “Free Kindle books” in the search box at the top left corner. Facebook should show you different lists of pages and groups offering free Kindle books. Browse those pages and groups to view their list of free Kindle books. You can download free popular Kindle books on those pages and groups easily.",Ask your friends and get Kindle books from their collection. Check the Pinterest pin boards offering free Kindle books. Search on Facebook.,['Ask your friends and get Kindle books from their collection. Check the Pinterest pin boards offering free Kindle books. Search on Facebook.'],"Y'all can ask your friends does who have Kindle books in their collection for a copy of some of their books. This is the most easiest way collect free Kindle books Many Pinterest users offers different links free Kindle books on their board increase their subscribers. It is an easy way find free Kindle books using their collected links. Go to the “Free Kindle Books” section of Pinterest at www.pinterest.com/explore/free-Kindle-books. Y'all should see a free Kindle books board on the left side and pins on the right side. Click on one of the listed boards or pins open its page. Click on “Visit site” button at top of pin posts browse the original website or blog offering the free Kindle books of different categories. Browse book list on the original site and download your free Kindle copy. Y'all can subscribe to or follow a board get regular updates of new released free Kindle books. Sometimes y'all’ll find pages or groups offering a great list of free, popular Kindle books y'all can download. Go to home page of Facebook at www.facebook.com and log into your accounts. Type keywords “Free Kindle books” in search box at the top left corner. Facebook should show y'all different lists of pages and groups offering free Kindle books. Browse that pages and groups view their list of free Kindle books. Y'all can download free popular Kindle books on that pages and groups easy.",Ask your friends and get Kindle books their collection. Check Pinterest pin boards offering free Kindle books. Search Facebook. 14,wikilingua_multilingual-train-424391,wikilingua_multilingual-train-424391,en,en,"Heavy digging and cultivation can cause weed seeds to come to the surface and begin growing. Only disturb the soil when you have to, so that you don’t inadvertently raise weed seeds. Weed seeds can lay dormant under the soil for years. Hoeing or tilling in weed prone areas may inadvertently bring up dormant weed seeds in the process. Many plants need an exposure to sunlight to germinate. Cultivating at night reduces the chance that weeds will germinate. If you are having an issue with weeds growing in between cracks in a walkway or sidewalk, try using salt to prevent future weed growth. Be warned that salt will also kill other vegetation in the area, so make sure to use it only in spots that are weed prone. Amine salt is a good solution for killing weeds and can be combined with water in a spray bottle for easier application. Borax is another, more caustic solution to killing weeds in small cracks. Make sure to use gloves when handling it. Weeds like to grow in open areas that are abundant in nutrients and minerals. You can prevent them by maintaining a thick and healthy lawn that has grass and other lawn plants to compete with weeds that may want to grow in the area. Keeping your lawn fertilized will promote healthy growth for all plants on your lawn or garden bed. Reseeding lawns in the fall will promote healthy grass growth next season because many weeds die late in the fall, and the grass seeds will have less to compete with.",Refrain from disturbing the soil. Sprinkle weed prone sidewalks with salt. Maintain a thick and healthy lawn.,['Refrain from disturbing the soil. Sprinkle weed prone sidewalks with salt. Maintain a thick and healthy lawn.'],"Heavy digging and cultivations can cause weed seeds come to surface and begin growing. Only disturb soils when y'all have , so that y'all don’t inadvertently raise weed seeds. Weed seeds can lay dormant under soils for years. Hoeing or tilling in weed prone areas may inadvertently bring up dormant weed seeds in process. Many plants need an exposures to sunlights germinate. Cultivating at nights reduces chance that weeds is coming to germinate. If y'all having an issue with weeds growing in between cracks in a walkway or sidewalk, try using salts prevent future weed growth. Be warned that salts are coming to also kill other vegetation in area, so make sure use it only in spots that are weed prone. Amine salts are a good solution for killing weeds and can be combined with waters in a spray bottle for more easier application. Borax is another, much caustic solution to killing weeds in small cracks. Make sure use gloves when handling it. Weeds like grow in open areas that are abundant in nutrients and minerals. Y'all can prevent them by maintaining a thick and healthy lawn that have grases and other lawn plants compete with weeds that may want grow in area. Keeping your lawn fertilized will promote healthy growth for all plants on your lawn or garden bed. Reseeding lawns in fall will promote healthy grases growth next season because many weeds die late in fall, and so grases seeds is coming to have less compete with.",Are Refraining from disturbing soils. Are Sprinkling weed prone sidewalks with salts. Are Maintaining a thick and healthy lawn. 15,wikilingua_multilingual-train-424392,wikilingua_multilingual-train-424392,en,en,"Traditional language packs translate the majority of the UI elements, and are only available to Ultimate and Enterprise users (see the above section). For everyone else, there are LIPs. These are smaller packs that translate the most-used parts of the interface. They require a base-language installed, since not everything is translated. You can browse through all of the available LIPs here. The third column of the table will let you know what base language the LIP requires, as well as what versions of Windows it works with. If the LIP requires Ultimate or Enterprise, you'll need to upgrade your copy of Windows to change the language. This will open the page for the language you've selected. The page will be displayed in that language. This will open a new window displaying the language files. You will have the option to choose between a 32-bit or a 64-bit file. You can find the version that you have by opening the Start menu, right-clicking ""Computer"", and selecting ""Properties"". Look for the ""System type"" entry. The LIP file will be downloaded to your Downloads folder. This will open the language installer with your new language automatically selected. Click Next to start the installation. You'll be asked to read and accept the Microsoft terms before the language is installed. The ReadMe file for the language you select will be displayed before it is installed. You usually don't need to review this, but it may contain information about known issues or compatibility problems. This may take a few moments. After the installation is complete, you'll see a list of all of your installed languages. Select your newly-installed language and click Change display language. If you want the Welcome screen to change, as well as any system accounts, check the box beneath the list of languages. You will be prompted to log out in order for your new language to be applied. When you log back in, Windows will be using the new language. Anything that isn't translated with the LIP will be displayed in the base language. Some programs designed for certain languages will only display the language if the system is set to that region. Click the Start menu and open the Control Panel. Open the ""Region and Language"" option. Click the Administrative tab and then click Change system locale. Select the language that you just installed, and reboot your computer when prompted.","Understand the difference between language packs and Language Interface Packs (LIPs). Visit the LIP download page. Check the requirements. Click the ""Get it now"" link. Click the ""Download"" button. Select the appropriate file for your computer. Check the box for the file and then click the ""Download"" button. Double-click the downloaded file. Review the ReadMe file. Wait for the language to install. Select and apply your new language. Log out to complete the change. Set a new system locale if some programs don't recognize the new language.","['Understand the difference between language packs and Language Interface Packs (LIPs). Visit the LIP download page. Check the requirements. Click the ""Get it now"" link. Click the ""Download"" button. Select the appropriate file for your computer. Check the box for the file and then click the ""Download"" button. Double-click the downloaded file. Review the ReadMe file. Wait for the language to install. Select and apply your new language. Log out to complete the change. Set a new system locale if some programs don\'t recognize the new language.']","Traditional language packs translate majority UI elements, and are only available Ultimate and Enterprise users (see the above section). everyone else, there are LIPs. These are smaller packs that translate the most-used parts interface. They require a base-language installed, since not everything is translated. You can browse all the available LIPs here. The third column table is coming to let you to know what base language LIP requires, as well as what versions Windows it works . If LIP requires Ultimate or Enterprise, you'll need upgrade your copy Windows change language. This is coming to open page language you select. page will be displayed that language. This is coming to open a new window displaying language files. You is coming to have option choose between a 32-bit or a 64-bit file. You can find version that you have opening Start menu, right-clicking ""Computer"", and selecting ""Properties"". Look the ""System types"" entrys. LIP file will be downloaded your Downloads folder. This is coming to open language installer your new language automatically selected. Click Next start installation. You'll be asked read and accept Microsoft terms before language is installed. ReadMe file language you select will be displayed before it is installed. You usually don't need review this, but still it may contain informations known issues or compatibility problems. This may take a few moments. After installation is complete, you'll see a list all your installed languages. Select your newly-installed language and click Change display language. If you want it Welcome screen change, as well as any system accounts, check box list languages. You will be prompted log out orders for your new language be applied. When you log back in, Windows is coming to be using the new language. Anything that isn't translated LIP will be displayed base language. Some programs designed certain languages is coming to only display language if system is set that region. Click Start menu and open Control Panel. Open the ""Region and Language"" option. Click the Administrative tab and then click Change system locale. Select language that you just installed, and rebooted your computer when prompted.","Understand differences language packs and Language Interface Packs (LIPs). Visit LIP download page. Check requirements. Click the ""Get it now"" link. Click the ""Download"" button. Select the appropriate file your computer. Check box file and then click the ""Download"" button. Double-click the downloaded file. Review ReadMe file. Wait for language install it. Select and apply your new language. Log out complete changes. Set a new system locale if some programs don't recognize the new language." 16,wikilingua_multilingual-train-424393,wikilingua_multilingual-train-424393,en,en,"Click or double-click the Microsoft Edge app icon, which is either a dark-blue ""e"" or a white ""e"" on a dark-blue background. It's in the top-right corner of the Edge window. A drop-down menu will appear. This option is near the bottom of the drop-down menu. A pop-out menu will appear on the right side of the window. It's in the middle of the pop-out menu. This option is in the middle of the menu. You can uncheck every other box here, but the ""Form data"" box must be checked. If this box is already checked, skip this step. It's at the bottom of the menu. Doing so will clear your Microsoft Edge search box history.","Open Microsoft Edge. Click ⋯. Click Settings. Click Choose what to clear. Check the ""Form data"" box. Click Clear.","['Open Microsoft Edge. Click ⋯. Click Settings. Click Choose what to clear. Check the ""Form data"" box. Click Clear.']","Are Clicking or double-are clicking Microsoft Edge app icon, which is either a dark-blue ""e"" or a white ""e"" a dark-blue backgrounds. It's the top-right corner Edge window. A drop-down menu is coming to appear. This option is bottom the drop-down menu. A pop-out menu is coming to appear the right side window. It's middle the pop-out menu. This option is middle menu. You can uncheck every other box here, but still the ""Form datums"" box must be checked. If this box is already checked it, are skipping this step. It's bottom menu. Doing so will clear your Microsoft Edge search box historys.","Open Microsoft Edge. Click ⋯. Click Settings. Click Choose what clear. Check the ""Form data"" box. Click Clear." 17,wikilingua_multilingual-train-424394,wikilingua_multilingual-train-424394,en,en,"Heat is the main culprit of dry, frizzy hair, and hairdryers can wreak havoc on your beautiful curls. Fortunately, because your hair is so short, it should not take very long for your curls to air-dry. If your hair is soaking wet, pat it dry with a microfiber towel or an old T-shirt. Avoid rubbing your hair with a towel, since this can create frizz. If you must blow dry your hair, use a diffuser to prevent voluminous frizz. Avoid detangling your hair with a regular hair brush or fine-toothed comb since they can create frizz. Instead, work a wide-toothed comb through your hair. Start by combing out the ends and gradually work your way to the roots to prevent additional tangles. In a pinch, you can also detangle your hair by running your fingers through your curls. How much styling mousse you use depends on how short your hair is. Start with a dime-sized amount, then add more as needed. Work the mousse into your hair evenly from root to tip. You can also experiment with curling gels, creams, and setting lotions. You can deep-condition your curls with keratin-based treatments or masks. Apply the conditioner to your hair, give it time to penetrate the hair shaft, then rinse it out according to the instructions on the label. Hydration helps your curls look silky and defined. You can buy keratin-based treatments in salons and beauty supply stores.","Let your hair air-dry, if possible, to prevent frizz. Detangle damp hair with a wide-toothed comb. Apply styling mousse while your hair is damp to define your curls. Deep-condition your hair every 1-2 weeks to combat dryness and frizz.","['Let your hair air-dry, if possible, to prevent frizz. Detangle damp hair with a wide-toothed comb. Apply styling mousse while your hair is damp to define your curls. Deep-condition your hair every 1-2 weeks to combat dryness and frizz.']","Heats are the main culprit of dry, frizzy hairs, and hairdryers can wreak havoc on your beautiful curls. Fortunately, because your hairs are so short, it should not take too long for your curls to airs-dry. If your hairs are soaking wet, pat it dry with a microfiber towel or an old T-shirt. Avoid rubbing your hairs with a towel, since this can create frizz. If y'all must blow dry your hairs, use a diffuser prevent voluminous frizz. Avoid detangling your hairs with a regular hairs brush or fine-toothed comb since they can create frizz. Instead, work a wide-toothed comb through your hairs. Start by combing out ends and gradually work your way to roots prevent additional tangles. In a pinch, y'all can also detangle your hairs by running your fingers through your curls. How much styling mousse y'all use depend on how short your hairs are. Start with a dime-sized amount, then add more as needed. Work mousse into your hairs even from root to tip. Y'all can also experiment with curling gels, creams, and setting lotions. Y'all can deep-condition your curls with keratin-based treatments or masks. Apply conditioner to your hairs, give it times penetrate hairs shaft, then rinse it out according to instructions on label. Hydration help your curls to look silky and defined. Y'all can buy keratin-based treatments in salons and beautys supplys stores.","Are Letting your hair air-dry, if possible, prevent frizz. Detangle is damping hair a wide-toothed comb. Are Applying styling mousse while your hair is damp define your curls. Deep-condition your hair every 1-2 weeks combat dryness and frizz." 18,wikilingua_multilingual-train-424395,wikilingua_multilingual-train-424395,en,en,"Place your underwear face up and flat on your bed. Fold the bottom up toward the waistband. Fold both sides inward toward the middle. At this point your underwear should look like a square. Then fold the square in half. Stack the underwear on top of each other, or line them side by side in the drawer. Place the underwear flat on your bed face up. Starting from the waistband, tightly roll your underwear down toward the bottom. Leave 2 inches (5.1 cm) of fabric at the bottom. Flip it over. Fold both sides in toward the middle, and fold the bottom up. Once you fold the bottom up, there should be a pocket. Finish the roll method by: Folding one side of the pocket up and around the entire piece of underwear until it looks like a little roll or a burrito. Some underwear garments may be too small to fold like thongs. Place the underwear flat on your bed or floor. Stack the underwear one on top of the other into a pile. Place the pile in your drawer. You do not have to fold your underwear if you do not want to. You can choose to just haphazardly place your underwear in the different sections of your drawer. You can also stack them flat, one pair on top of the other. Place one bra cup into the other to fold your bras. If a bra has a matching panty, place the panty in between the cups. You can either stack your bras on top of each other, or place one in front of the other in a row in your drawer.","Use the traditional ""square"" method to fold your underwear. Use the roll method to maximize space. Stack up small underwear garments that can't be folded or rolled. Choose not to fold your underwear. Fold your bras.","['Use the traditional ""square"" method to fold your underwear. Use the roll method to maximize space. Stack up small underwear garments that can\'t be folded or rolled. Choose not to fold your underwear. Fold your bras.']","Place your underwear face up and flat on your bed. Fold bottom up toward waistband. Fold both sides inward toward middle. At this point your underwear should look like a square. Then fold square in half. Stack underwear on top of each other, or line them side by side in drawer. Place the underwear flat on your bed face up. Starting from waistband, tight roll your underwear down toward bottom. Leave 2 inches (5.1 cms) of fabric at bottom. Flip it over. Fold both sides in toward middle, and fold bottom up. Once y'all fold bottom up, there should be a pocket. Finish roll method by: Folding one side of pocket up and around the entire piece of underwear until it looks like a little roll or a burrito. Some underwear garments may be too small fold like thongs. Place the underwear flat on your bed or floor. Stack underwear one on top of other into a pile. Place pile in your drawer. Y'all do not have fold your underwear if y'all do not want it . Y'all can choose just haphazardly place your underwear in the different sections of your drawer. Y'all can also stack them flat, one pair on top of other. Place one bra cup into other fold your bras. If a bra has a matching panty, place panty in between cups. Y'all can either stack your bras on top of each other, or place one in front of other in a row in your drawer.","Are Using the traditional ""square"" method fold your underwear. Are Using roll method maximize spaces. Are Stacking up small underwear garments that can't be folded or rolled. Are Choosing not fold your underwear. Are Folding your bras." 19,wikilingua_multilingual-train-424396,wikilingua_multilingual-train-424396,en,en,"To use this method, you need to know the length of the base, or you need to be provided with a line segment that represents the base. You also need to know the measurement of the two angles adjacent to the base. Remember that the two angles adjacent to the base of an isosceles triangle will be equal. For example, you might know that an isosceles triangle has a base measuring 9 cm, with two adjacent 45-degree angles. If you know the measurement of the base, use a ruler to draw it the appropriate length. Make sure to measure exactly, and to create a straight line. You can also draw the base by setting the compass to the same width as a provided line segment. Draw an endpoint. Make the other endpoint using the compass. Then use a straightedge to connect the two endpoints. Use a protractor to draw the angle on the left side of the base. The vector should pass a little more than halfway over the base, so that it will intersect with the other side of the triangle.",Assess what you know. Draw the base. Draw the first angle.,['Assess what you know. Draw the base. Draw the first angle.'],"Use this method, y'all need know length of base, or y'all need be provided with a line segment that represents base. Y'all also need know measurement of the two angles adjacent to base. Remember that the two angles adjacent to base of an isosceles triangle is coming to be equal. For example, y'all might know that an isosceles triangle has a base measuring 9 cm, with two adjacent 45-degree angles. If y'all know measurement of base, use a ruler draw it the appropriate length. Make sure measure exactly, and create a straight line. Y'all can also draw base by setting compass to the same width as a provided line segment. Draw an endpoint. Make the other endpoint using compass. Then use a straightedge connect the two endpoints. Use a protractor draw angle on the left side of base. vector should pass a little more and halfway over base, so that it is coming to intersect with the other side of triangle.",Are Assessing what you are knowing. Are Drawing base. Are Drawing the first angle. 20,wikilingua_multilingual-train-424397,wikilingua_multilingual-train-424397,en,en,"The faster you get to the wood stain, the more likely it is that you’ll be able to remove it. Wash the stained item as soon as you discover the wood stain. If you find the stain and it has already dried, you can still attempt to wash it out. But it might not be as effective. If you rub the stain (especially if it is still wet), you run the risk of making the stain bigger and spreading to other parts of the fabric. Rubbing it can also push the stain deeper into the fibers of the fabric and make it set into the fibers more firmly. If you must rub the stain (in order to clean it, for example), try to rub the stained part of the cloth against itself as best you can, leaving the unstained part alone. If you’ve got a wood stain on your clothes, you should wear protective gloves as you attempt to remove the stain. This will protect your hands and skin from coming into contact with any potentially harmful stain-removal products. Rubber gloves work best for this kind of protection.",Treat and wash the stain as soon as possible. Avoid rubbing the wood stain. Wear gloves to treat the stained clothes.,['Treat and wash the stain as soon as possible. Avoid rubbing the wood stain. Wear gloves to treat the stained clothes.'],"Faster y'all get to woods stain, the more likely is that y'all’ll be able remove it. Are Washing the stained item as soon as y'all are discovering woods stain. If y'all are finding stain and it have already dried, y'all can still attempt wash it out. But it might not be as effective. If y'all are rubbing stain (especially if is still wet), y'all are running risk of making stain more bigger and spreading to other parts of fabric. Rubbing it can also push stain deeper into fibers of fabric and are making it set into fibers more firmly. If y'all must rub stain (in orders clean it, for example), are trying rub the stained part of cloths against itself as best y'all can, leaving the unstained part alone. If y'all’ve getted a woods stain on your clothes, y'all should wear protective glofes as y'all are attempting remove stain. This is coming to protect your hands and skin from coming into contact with any potentially harmful stain-removal products. Rubber glofes are working best for this kind of protection.",Are Treating and are washing stain as soon possible. Are Avoiding rubbing woods stain. Are Wearing glofes treat the stained clothes. 21,wikilingua_multilingual-train-424398,wikilingua_multilingual-train-424398,en,en,"Before you can take a screenshot, you must make sure that the screen which you want to screenshot is up with no distractions (e.g., open windows or programs). It's typically found in the upper-right side of the keyboard, just right of the row of ""Function"" keys (e.g., F12) at the top of the keyboard. Pressing the Print Screen key will take a picture of the entire screen's contents. The Print Screen key may be entitled ""PrtSc"" or something similar. If your computer has an Fn key in the lower-left side of the keyboard, you might need to press Fn and ⎙ Print Screen at the same time. This program comes installed on all Windows computers. To open it: Open Start On Windows 8, open Search Click the search bar at the bottom of the Start menu. Type in paint Click Paint at the top of the Start window. On Windows 8, Paint will be in the Search results. For a Windows XP computer, click Start, select Programs, select Accessories, and click Paint. Once the Paint window opens, press Ctrl+V to paste in the screenshot. You should see the screenshot appear in the Paint window. Press Ctrl+S, then enter a name for your screenshot, select a save folder on the left side of the window, and click Save. You can change the screenshot's file type by clicking the ""Save as type"" drop-down box at the bottom of the window and then clicking a different format (e.g., JPEG) in the drop-down menu. The most common file types are JPG and PNG. The recommended format for screenshots is PNG, due to the high quality and small file size.",Go to the screen that you want to screenshot. Press the ⎙ Print Screen key. Open Paint. Paste in the screenshot. Save the screenshot.,['Go to the screen that you want to screenshot. Press the ⎙ Print Screen key. Open Paint. Paste in the screenshot. Save the screenshot.'],"Before y'all can take a screenshot, y'all must make sure that screen which y'all want screenshot is up with no distractions (e.g., open windows or programs). It's typically found in the upper-right side of keyboard, just straight of row of ""Function"" keys (e.g., F12) at top of keyboard. Pressing Print Screen key will take a picture of the entire screen's contents. Print Screen key may be entitled ""PrtSc"" or something similar. If your computer have an Fn key in the lower-left side of keyboard, y'all might need press Fn and ⎙ Print Screen at the same times. This program come installed on all Windows computers. open it: Open Start On Windows 8, open Search Click search bar at bottom of Start menu. Types in paint Click Paint at top of Start window. On Windows 8, Paint is coming to be in Search results. For a Windows XP computer, click Start, select Programs, select Accessories, and click Paint. Once Paint window open, press Ctrl+V paste in screenshot. Y'all should see screenshot to appear in Paint window. Preses Ctrl+S, then enter a name for your screenshot, select a save folder on the left side of window, and click Save. Y'all can change screenshot's file types by clicking the ""Save as types"" drop-down box at bottom of window and then clicking a different format (e.g., JPEG) in the drop-down menu. The most common file types are JPG and PNG. The recommended format for screenshots is PNG, due to the high quality and small file size.",Are Going screen that y'all are wanting screenshot. Are Pressing ⎙ Print Screen key. Open Paint. Paste screenshot. Are Saving screenshot. 22,wikilingua_multilingual-train-424399,wikilingua_multilingual-train-424399,en,en,"Although your body requires sodium in small amounts, consuming too much sodium is bad for you and can lead to hypertension, heart disease and stroke. If you suffer from high blood pressure, take steps to reduce your sodium intake: Do not add salt to foods when cooking but use other spices instead (cumin, lemon pepper, fresh herbs). Rinse canned foods to remove sodium. Buy foods that are labeled “low sodium” or “sodium free.” Avoid processed foods, such as crackers, fried items, and baked goods, that often are high in sodium. Also avoid eating fast food and ask for reduced sodium when ordering in restaurants. A high fiber diet may help reduce your risk of hypertension. Fortunately, it’s easy to get fiber from the healthy foods you’re likely already eating. Incorporate more whole grains, fresh veggies, and fruit with the skin on it into your diet. This will help you consume at least 25 grams of fiber each day. Make sure you get at least six to eight servings of whole grains every day. Switch refined grains to whole grains, such as brown rice and whole wheat pasta and bread. Potassium-rich foods should be a part of your hypertension management diet. Foods you should add include sweet potatoes, tomatoes, kidney beans, orange juice, bananas, peas, potatoes, dried fruits, melon and cantaloupe. Keep your target potassium levels moderate (around 2,000 to 4,000 mg a day). Dark chocolate may help lower blood pressure, though it might not work the same for everyone. Eat dark chocolate whenever you’re craving a treat. Choose a bar that has at least 70% cocoa. Eat a half an ounce of dark chocolate that has at least 70% of cocoa per day. Because dark chocolate is high in calories, be sure not to overindulge. Besides being bad for blood pressure, caffeine and alcohol also have other negative health effects to you and your baby during pregnancy. Thus, you should avoid both, especially if you suffer from high blood pressure. Drinking caffeine during pregnancy has been linked to declined placental blood flow and a risk of miscarriage. Although more studies are needed to confirm the effects of caffeine, it is best to switch to decaf during your pregnancy. High alcohol consumption is known to raise blood pressure and it is also known to have negative effects on your unborn baby. Before drinking any alcohol, even just one glass of wine, consult your doctor. A clinical study demonstrated that systolic blood pressure can be lowered by adding these foods to your diet. Add low-fat or fat-free dairy products (such as milk, cottage cheese, yogurt) to your diet. If you are lactose intolerant, try a milk alternative, such as almond, coconut, or hemp milk. You can also try soy milk, but you may want to limit soy products during pregnancy since it may increase estrogen levels in your fetus. Go easy on the amount of cheese you eat (even low-fat) due to their high sodium content.","Avoid salt and high-sodium foods, which increase your risk. Consume more whole grains and fresh produce to get fiber. Eat potassium-rich foods to help lower your blood pressure. Indulge with dark chocolate. Avoid alcohol and caffeinated drinks. Add soy and low-fat milk products to help lower your blood pressure.","['Avoid salt and high-sodium foods, which increase your risk. Consume more whole grains and fresh produce to get fiber. Eat potassium-rich foods to help lower your blood pressure. Indulge with dark chocolate. Avoid alcohol and caffeinated drinks. Add soy and low-fat milk products to help lower your blood pressure.']","Although your body require sodiums small amounts, consuming too much sodiums is bad you and can lead hypertension, hearts diseases and stroke. If you suffer high bloods pressure, take steps reduce your sodiums intake: Do not add salts foods when cooking but use other spices instead (cumin, lemon peppers, fresh herbs). Rinse canned foods remove sodiums. Buy foods that are labeled “low sodiums” or “sodiums free.” Avoid processed foods, such crackers, fried items, and baked goods, that often are high sodiums. Also avoid eating fast foods and ask reduced sodiums when ordering restaurants. A high fiber diets may help reduce your risk hypertension. Fortunately, it’s easy get fiber the healthy foods you’re likely already eating. Incorporate more whole grains, fresh veggies, and fruits skin it your diets. This is coming to help you to consume at least 25 grams fiber each day. Make sure you get at least six eight servings whole grains every day. Switch refined grains whole grains, such brown rices and whole wheats pasta and breads. Potassiums-rich foods should be a part your hypertension managements diets. Foods you should add include sweet potatoes, tomatoes, kidney beans, orange juices, bananas, peas, potatoes, dried fruits, melon and cantaloupe. Keep your target potassiums levels moderate (around 2,000 4,000 mg a day). Dark chocolates may help lower bloods pressure, though it might not work same everyone. Eat dark chocolates whenever you’re craving a treat. Choose a bar that has at least 70% cocoa. Eat a half an ounce dark chocolates that has at least 70% cocoa day. Because dark chocolates are high calories, be sure not overindulge. being bad bloods pressure, caffeine and alcohols also have other negative healths effects to you and your baby pregnancy. Thus, you should avoid both, especially if you suffer high bloods pressure. Drinking caffeine pregnancy has been linked declined placental bloods flows and a risk miscarriage. Although more studies are needed confirm effects caffeine, is best switch decaf your pregnancy. High alcohols consumptions are knew raise bloods pressure and it is also knew have negative effects your unborn baby. drinking any alcohols, even just one glases wines, consult your doctor. A clinical study demonstrated that systolic bloods pressure can be lowered adding this foods your diets. Add low-fats or fats-free dairy products (such milks, cottage cheeses, yogurt) your diets. If you are lactosed intolerant, try a milks alternative, such almond, coconut, or hemp milks. You can also try soy milks, but you may want limit soy products pregnancy since it may increase estrogen levels your fetus. Go easy amount cheeses you eat (even low-fats) to their high sodiums contents.","Avoid salts and high-sodiums foods, which increase your risk. Consume more whole grains and fresh produces get fiber. Eat potassiums-rich foods help lower your bloods pressure. Indulge with dark chocolates. Avoid alcohols and caffeinated drinks. Add soy and low-fats milks products help lower your bloods pressure." 23,wikilingua_multilingual-train-424400,wikilingua_multilingual-train-424400,en,en,"Walk around your tractor doing an inspection before climbing on. Loose wheel lugs, nuts or bolts may need periodic tightening. Low pressure in one or more tires may cause instability and create a safety hazard. If you're not driving your tractor every day, make it a routine to give the tires a quick once-over so you know they're in good shape before you get way out in a field. Do this when your tractor attachments are behind the tractor. Check the cooling system, radiator and battery levels to make sure they are in the proper range.Make sure you have enough oil and fuel to complete the job or task at hand. Wear good-quality boots with gripping soles, and keep any long hair tied back. Avoid dangling jewelry that could become caught in moving machinery, and avoid wearing loose or baggy clothing while operating a tractor. Always climb into the tractor using the proper hand holds.",Look for tractor safety issues. Check your tractor's tire pressure. Inspect your stabilizer chains to ensure they are properly secured. Open the hood of your tractor. Be safe at all times.,"[""Look for tractor safety issues. Check your tractor's tire pressure. Inspect your stabilizer chains to ensure they are properly secured. Open the hood of your tractor. Be safe at all times.""]","Walk around your tractor doing an inspections before climbing on. Loose wheel lugs, nuts or bolts may need periodic tightening. Low pressure in one or more tires may cause instability and create a safety hazard. If you're not driving your tractor every day, make it a routine give tires a quick once-over so you know they're in good shape before you get way out in a field. Do this when your tractor attachments are behind tractor. Check the cooling system, radiator and batterys levels make sure they are in the proper range.Make sure you have enough oils and fuels complete job or task at hand. Wear good-quality boots with gripping soles, and keep any long hairs tied back. Avoid dangling jewelry that could become caught in moving machinery, and avoid wearing loose or baggy clothings while operating a tractor. Always climb into tractor using the proper hand hold.",Look tractor safety issues. Check your tractor's tire pressure. Inspect your stabilizer chains ensure they are properly secured. Open hoods your tractor. Be safe all times. 24,wikilingua_multilingual-train-424401,wikilingua_multilingual-train-424401,en,en,"You can make use of apps that can be used to make it appear as if you are receiving a phone call. Browse the app store on your iPhone, Blackberry, Android or other smartphone device by using a search term such as ""fake call."" There will be options on the app store that are offered for free or can be purchased. Be sure to read reviews to determine what features will suit your needs best as the features will vary between apps. You may also find apps that generate prank calls by offering specific personalities such as celebrities, characters or even a significant other. These may not provide the same versatility as general apps, but may be useful for themed occasions such as the holidays or birthdays. You may have options available such as making a fake identity for your mystery caller, using a contact from your contact’s list, pre-recording audio and scheduling the call. Plan out when you are to receive a call to use in an appropriate situation. Apps will allow you to create a name, phone number and provide a photo to create an identity to a fake caller. When receiving a call, the phone call interface will look similar to the phone call interface of your phone. You can also choose between other phone interfaces if it does not match your device. In some apps, you are allowed to create your own interface. Try to match it as close as possible to yours. Handing the phone to someone who is familiar with your phone device may uncover your prank. Apps can provide an array of audio clips that provide different topics, personality types or you can even create your own by providing a compatible audio file. The app may not allow you to record a conversation, but you will be able to use other apps to record audio. Apps will allow you to place the call immediately. If you want the app to call at a later time, you can set it’s scheduler to place a call after a certain period, or you can have it place a call at a specific time. You can use allow the app to run in the background or place your phone in sleep mode to simulate receiving a call. Be sure to practice the situation beforehand. Try to rehearse and memorize the call in order to provide a convincing situation. If you are to give the phone to someone, make sure the prank app is not visible. Your phone will still receive regular calls from other phones which can interrupt your prank. Be sure not to schedule your call when you are expecting to receive an actual call.",Download an app for your mobile device. Configure the app. Activate the call.,['Download an app for your mobile device. Configure the app. Activate the call.'],"You can make use of apps that can be used make it to appear as if you receiving a phone call. Browse app store on your iPhone, Blackberry, Android or other smartphone device by using a search term such as ""fake call."" There will be options on app store that are offered for free or can be purchased. Be sure read reviews determine what features is coming to suit your needs best as features is coming to vary between apps. You may also find apps that generate prank calls by offering specific personalities such as celebrities, characters or even a significant other. This may not provide the same versatility as general apps, but may be useful for themed occasions such as holidays or birthdays. You may have options available such as making a fake identity for your mysterys caller, using a contact from your contact’s list, pre-recording audios and scheduling call. Plan out when you are receive a call use in an appropriate situation. Apps is coming to allow you create a name, phone number and provide a photo create an identity to a fake caller. When receiving a call, phone call interface is coming to look similar to phone call interface of your phone. You can also choose between other phone interfaces if it do not match your device. In some apps, you are allowed create your own interface. Try match it as close as possible to yours. Handing phone to someone who is familiar with your phone device may uncover your prank. Apps can provide an array of audio clips that provide different topics, personality types or you can even create your own by providing a compatible audios file. app may not allow you record a conversations, but still you is coming to be able use other apps record audios. Apps is coming to allow you place call immediately. If you want it app call at a later times, you can set it’s scheduler place a call after a certain period, or you can have it to place a call at a specific times. You can use allow app run in backgrounds or place your phone in sleeps mode simulate receiving a call. Be sure practice situation beforehand. Try rehearse and memorize call in orders provide a convincing situation. If you are give phone to someone, make sure prank app is not visible. Your phone is coming to still receive regular calls from other phones which can interrupt your prank. Be sure not schedule your call when you expecting receive an actual call.",Are Downloading an app your mobile device. Are Configuring app. Are Activating call. 25,wikilingua_multilingual-train-424402,wikilingua_multilingual-train-424402,en,en,"People who are narcissistic tend to consider themselves to be better than other people and this kind of attitude is often easy to recognize. Pay attention to the things that people say and do and consider whether the person seems to have a higher opinion of him or herself than is appropriate. You might notice that the person: seems to live in a fantasy world where he or she has unlimited power, ideal love, beauty, or success. claims to be special or important and only wishes to associate with other people who he or she deems special or important. behaves in an arrogant way, such as by making rude remarks or commenting about being superior to other people. People who are narcissistic think very highly of themselves, but they also expect people to praise them endlessly. If you encounter someone who gets upset if you do not focus all of your attention on how intelligent, accomplished, beautiful, or otherwise valuable he or she is, then this might be a narcissist. For example, the person might purposely talk about accomplishments, small or large, and he or she might sulk if you do not provide the praise that he or she desires. People who are narcissistic often treat other people poorly. If you meet someone who treats you poorly or who you have noticed treats other people poorly, then this person may be a narcissist. Some behaviors to watch for include: Exploiting or taking advantage of other people. Not empathizing or considering other people’s feelings. Envying other people or accusing other people of being envious of them.",Note a sense of grandiosity or self-importance. Watch for someone who needs to be admired constantly. Pay attention to how the person treats other people.,['Note a sense of grandiosity or self-importance. Watch for someone who needs to be admired constantly. Pay attention to how the person treats other people.'],"People which are narcissistic tend consider themselves be better other people and this kind attitudes is often easy recognize. Pay attentions things that people say them and do and consider whether person seems have a higher opinion him or herself than is appropriate. You might notice that person: seems live a fantasy world where he or she have unlimited powers, ideal love, beautys, or succeses. claims be special or important and only wishes associate other people which he or she deems them special or important. behaves an arrogant way, such making rude remarks or commenting being superior other people. People which are narcissistic think too highly themselves, but still it also expect people praise them endlessly. If you encounter someone which gets upset if you do not focus all your attentions how intelligent, accomplished, beautiful, or otherwise valuable he or she is, then this might be a narcissist. example, person might purposely talk accomplishments, small or large, and so he or she might sulk if you do not provide praise that he or she desires. People which are narcissistic often treat other people poorly. If you meet someone which already noticed you poorly or who you noticed treats other people poorly, then this person may be a narcissist. Some behaviors watch include: Exploiting or taking advantage other people. Not empathizing or considering other people’s feelings. Envying other people or accusing other people being envious them.",Note a sense grandiosity or self-importances. Watch someone who needs be admired constantly. Pay attentions how person treats other persons. 26,wikilingua_multilingual-train-424403,wikilingua_multilingual-train-424403,en,en,"If your ham turns out to be overly salty, you can diminish some of the saltiness by serving it with dairy products like cheese, sour cream, or cottage cheese. The dairy products will help counteract the salty flavor of the ham. Try chopping up the ham and cooking adding it to scalloped potatoes. Add salty ham to an omelet with cheddar and vegetables for a quick breakfast or lunch. Acid can help mask the salty flavor of ham. If your ham is too salty, consider drizzling a little lemon on it to help mask the ham’s saltiness. Make sure you only use a tiny amount and no more than a tablespoon for the entire ham. Rub the lemon juice on the outside of the ham and let it sit for about 15 minutes before serving. You can also try white vinegar to help mask the saltiness. Taste the ham after fifteen minutes. If it is still too salty, allow the vinegar or lemon juice to soak in for another ten to fifteen minutes. If you are dealing with leftover ham that is too salty, you can still make use of it by using less. For example, if you are adding the ham to a soup or stew, use two-thirds of the amount called for in the recipe. This can help cut back on the salty flavor while still allowing you to make the most of your leftovers.",Serve it with dairy products. Add a little lemon juice to cooked ham. Use less ham in the recipe.,['Serve it with dairy products. Add a little lemon juice to cooked ham. Use less ham in the recipe.'],"If your hams turn out be overly salty, you can diminish some saltiness serving it dairy products cheeses, sour cream, or cottage cheeses. dairy products is coming to help counteract the salty flavors hams. Try chopping up hams and cookings adding it scalloped potatos. Add salty hams an omelet cheddar and vegetables a quick breakfasts or lunchs. Acid can help mask the salty flavors hams. If your hams are too salty, consider drizzling a little lemon it help mask hams’s saltiness. Make sure you only use a tiny amount and no more a tablespoon the entire hams. Rub lemon juices outside hams and let it to sit about 15 minutes serving. You can also try white vinegar help mask saltiness. Taste hams fifteen minutes. If it is still too salty, allow vinegar or lemon juices soak in another ten fifteen minutes. If you are dealing leftover hams that is too salty, you can still make use it using less. example, if you are adding hams a soups or stew, use two-thirds amount called recipe. This can help cut back the salty flavors while still allowing you make most your leftovers.",Serve it dairy products. Add a little lemon juices to cooked hams. Use less hams recipe. 27,wikilingua_multilingual-train-424404,wikilingua_multilingual-train-424404,en,en,"Line up the device so that the display sits on the top (or backside) of your wrist. This will allow you to get a clear look at the readout anytime, whether you’re out for a jog or just checking the time. Make sure the display is facing the right way so that it will be visible whenever you look down. It’s also possible to strap your Fitbit to an ankle if you need to keep your hands free, though this may skew your stats. Wrap the straps around either side of your wrist until they overlap. Holding the device with one hand, slide the top strap along the series of holes in the bottom strap until you find the setting that feels best. Aim for a fit that's snug but not too tight. You should be able to slide the Fitbit about half an inch up or down your arm without difficulty. Insert the double clasp into the two holes that correspond to your ideal fit, then press them firmly until they click into place. If you’re wearing a model with a traditional buckle, like the Charge 2 or Surge, run the top strap through the buckle, then guide the prong into the desired hole and pull to tighten. Brand new bands can be a little stiff. It may help to flex or practice snapping them closed a few times to loosen them up. To keep the Fitbit from coming undone, make sure the clasps have been pushed all the way through both holes.",Place the Fitbit around your wrist. Adjust the straps until you achieve the desired fit. Secure the straps.,['Place the Fitbit around your wrist. Adjust the straps until you achieve the desired fit. Secure the straps.'],"Are Lining up device so that display is sitting on top (or backside) of your wrist. This is coming to allow y'all get a clear look at readout anytime, whether y'all’re out for a jog or just checking times. Are Making sure display facing the right way so that it is coming to be visible whenever y'all are looking down. It’s also possible strap your Fitbit to an ankle if y'all are needing keep your hands free, though this may skew your stats. Are Wrapping straps around either side of your wrist until they are overlapping. Holding device with one hand, are sliding the top strap along series of holes in the bottom strap until y'all are finding setting that is feeling best. Are Aiming for a fit that's snug but not too tight. Y'all should be able slide Fitbit about half an inch up or down your arm without difficulty. Are Inserting the double clasp into the two holes that is corresponding to your ideal fit, then are pressing them firmly until they are clicking into place. If y'all’re wearing a model with a traditional buckle, like the Charge 2 or Surge, are running the top strap through buckle, then are guiding prong into the desired hole and are pulling to tighten. Brand new bands can be a little stiff. It may help are flexing or practices snapping them closed a few times loosen them up. keep Fitbit from coming undone, are making sure clasps have been pushed all way through both holes.",Are Placing Fitbit your wrist. Are Adjusting straps until y'all are achieving the desired fit. Are Securing straps. 28,wikilingua_multilingual-train-424405,wikilingua_multilingual-train-424405,en,en,"At the very least, find one other person to play you in a one-on-one contest. If more people are available, include up to five others in a game, for a total of six players. Either use a brand new pack fresh out of its wrapping, or double-check your old one to confirm that all cards are there. Either way, make sure you’re starting off with all 52 cards that make up a standard deck. A full deck should include: Four “suits:” clubs, diamonds, hearts and spades. 13 cards per suit: ace, two, three, four, five, six, seven, eight, nine, ten, jack, queen, and king. Expect a standard 52-card deck to also include two jokers. However, you won’t need these to play Tonk. Weed them out from the deck and set them aside before you begin. If you’re playing for money, establish what the stakes will be for each hand played per game before the game begins. Expect one game to include at least a few hands. Also bear in mind that stakes can be doubled during each game, so take that into account before agreeing to the basic stake played per hand. Have each player draw one card from the deck. Then lay your cards out on the table. Assign the first deal to whoever has the highest card. Aces vary between being the highest and lowest card from game to game. In Tonk, however, aces are always the lowest. When dealing, give each player five cards. Keep them facing down so no one can see each other’s cards. Deal each card individually so you don’t accidentally deal more cards than intended to any one player. Five cards per player isn’t a hard-and-fast rule. Some people deal as little as three, while others go with seven or even as many as twelve. Feel free to adjust the amount however you see fit.",Gather enough people to play. Make sure your deck is full. Discard the jokers. Settle on the stakes if gambling. Cut cards to settle on who deals first. Deal the first hand.,['Gather enough people to play. Make sure your deck is full. Discard the jokers. Settle on the stakes if gambling. Cut cards to settle on who deals first. Deal the first hand.'],"At the too least, are finding one other person play y'all in a one-on-one contest. If more persons are available, are including up five others in a game, for a total of six players. Either is using a brand new pack fresh out of its wrapping, or double-are checking your old one confirm that all cards are there. Either way, are making sure y'all’re starting off with all 52 cards that is making up a standard deck. A full deck should include: Four “suits:” clubs, diamonds, hearts and spades. 13 cards per suit: ace, two, three, four, five, six, seven, eight, nine, ten, jacks, queen, and king. Are Expecting a standard 52-card deck also include two jokers. However, y'all won’t need this play Tonk. Weed them out from deck and set them aside before y'all are beginning. If y'all’re playing for moneys, are establishing what stakes is coming to be for each hand played per game before game is beginning. Are Expecting one game include at least a few hands. Also are bearing in mind that stakes can be doubled during each game, so are taking that into accounts before agreeing to the basic stake played per hand. Have each player draw one card from deck. Then lay your cards out on table. Are Assigning the first deal to whoever has the highest card. Aces are varying between being the highest and lowest card from game to game. In Tonk, however, aces are always lowest. When dealing, are giving each player five cards. Are Keeping them facing down so no one can see each other’s cards. Are Dealing each card individually so y'all aren’t accidentally dealing more cards than intended to any one player. Five cards per player isn’t a hard-and-fast rule. Some persons are dealing as little as three, while others are going with seven or even as many as twelve. Are Feeling free adjust amount however y'all are seeing fit.",Are Gathering enough persons play. Are Making sure your deck is full. Are Discarding jokers. Are Settling stakes if gambling. Cut cards settle who is dealing first. Are Dealing the first hand. 29,wikilingua_multilingual-train-424406,wikilingua_multilingual-train-424406,en,en,"If you have a repair kit, it’ll have the material you need to create a patch. Otherwise, an old bath curtain or pool liner are great substitutes. Use scissors to cut a patch that is a little larger than the area you wish to cover. This will ensure the patch stays tight and in place over the hole. Repair kits come with some mattresses and can also be purchased wherever air mattresses are sold. Bike tire patch kits also work well for repairing air mattresses. Find them at bike and general stores. Brush the rubber cement over the back of the patch. Also spread a layer over the leaking area. You can use a rubber glove to smooth the glue in order to ensure the patch stays flat against the mattress. Other strong glues, such as super glue, contact cement, or epoxy, may also work. You can also find glue that is specifically designed for surfaces such as air mattresses, pool floats, or whitewater rafts. This glue can be found where these items are sold. Set the patch over the leaking area and press down on it until it’s flat. Weigh the patch down with a heavy object, such as a book. Leave the patch there for up to 12 hours if possible. If you don’t have time to wait for the glue to dry, the patch may come off. Try using duct tape or another cover material until you can cover the leak properly. Hook the mattress up to the pump and fill it with air. Listen for any leaks. To test this, you can put talcum powder around the patch. If the mattress is still leaking there, the air will blow off the powder.",Cut a patch out of a vinyl shower curtain. Spread rubber cement over the patch. Set the patch in place and leave it for 6 hours. Inflate the mattress to test it.,['Cut a patch out of a vinyl shower curtain. Spread rubber cement over the patch. Set the patch in place and leave it for 6 hours. Inflate the mattress to test it.'],"If y'all have a repairs kit, it’ll have materials y'all need create a patch. Otherwise, an old bath curtain or pool liner are great substitutes. Use scissors cut a patch that is a little larger than area y'all wish cover. This is coming to ensure patch stays tight and in place over hole. Repairs kits come with some mattresses and can also be purchased wherever airs mattresses are sold. Bike tire patch kits also work well for repairing airs mattresses. Find them at bike and general stores. Brush rubber cements over back of patch. Also spread a layer over leaking area. Y'all can use a rubber glove smooth glue in orders ensure patch stays flat against mattress. Other strong glues, such as super glue, contact cements, or epoxy, may also work. Y'all can also find glue that is specifically designed for surfaces such as airs mattresses, pool floats, or whitewater rafts. This glue can be found where this items are sold. Set patch over leaking area and press down on it until it’s flat. Weigh patch down with a heavy object, such as a book. Leave patch there for up 12 hours if possible. If y'all don’t have times wait for glue dry, patch may come off. Try using duct tape or another cover materials until y'all can cover leak properly. Hook mattress up to pump and fill it with airs. Listen for any leaks. test this, y'all can put talcum powders around patch. If mattress still leaking there, airs are coming to blow off powders.",Cut a patch out of a vinyl shower curtain. Spread rubber cements over patch. Set patch in place and leave it for 6 hours. Inflate mattress test it. 30,wikilingua_multilingual-train-424407,wikilingua_multilingual-train-424407,en,en,"Lyft is available for free from the Google Play Store and the Apple App Store. Lyft is not available on Windows phones. You can also sign up by visiting lyft.com in a web browser. The process is virtually identical. Lyft is not currently available in all cities. For a full list of cities that Lyft is available in, see lyft.com/cities. Click a city to see a more detailed map of the coverage area, and whether or not drivers serve the airports. You'll be taken to the account creation screen. If you use Facebook, you can tap the ""Facebook Connect"" button to log in with your Facebook account. If you have the Facebook app installed, you'll be logged in automatically. If you don't, you'll be taken to the Facebook website to log in. If you don't have or don't want to use a Facebook account, you can enter your first and last name, as well as your email address, and tap ""Next."" If you're using the app to sign up, your phone's number will be displayed. You can change this to a different number if you'd like. The phone number must be a mobile phone and be able to receive SMS messages. If you're signing up through the website, you'll need to enter your phone number. Make sure you enter an actual phone number, as you'll need to verify it to create the account. You'll need to check the box indicating that you agree to Lyft's Terms of Service. You will be prompted to enter the four-digit code that is sent to your number via SMS. If you are using the number for the phone Lyft is installed on, the code will be entered automatically as soon as you receive the text. This will verify your number and activate your account.","Download and install the Lyft app on your smartphone. Tap the ""Sign Up"" button. Login with Facebook or create an account with your email address. Enter your phone number. Enter the code that is texted to your phone.","['Download and install the Lyft app on your smartphone. Tap the ""Sign Up"" button. Login with Facebook or create an account with your email address. Enter your phone number. Enter the code that is texted to your phone.']","Lyft is available free Google Play Store and Apple App Store. Lyft is not available Windows phones. Y'all can also sign up visiting lyft.com a webs browser. process is virtually identical. Lyft is not currently available all cities. For a full list cities that Lyft is available , see lyft.com/cities. Click a city see a much detailed map coverage area, and whether or not drivers serve airports. Y'all'll be took accounts creations screen. If y'all use Facebook, y'all can tap the ""Facebook Connect"" button log in your Facebook accounts. If y'all have Facebook app installed, y'all'll be logged in automatically. If y'all don't, y'all'll be took Facebook website log in. If y'all don't have or don't want use a Facebook accounts, y'all can enter your first and last name, as well as your emails address, and tap ""Next."" If y'all're using app sign up, your phone number will be displayed. Y'all can change this a different number if y'all'd like. phone number must be a mobile phone and be able receive SMS messages. If y'all're signing up website, y'all'll need enter your phone number. Make sure y'all enter an actual phone number, as y'all'll need it verify it create accounts. Y'all'll need check box indicating that y'all agree Lyft Terms Service. Y'all will be prompted enter four-digit codes that is sent it your number SMS. If y'all using number phone Lyft is installed , codes will be entered automatically as soon as y'all receive texts. This is coming to verify your number and activate your accounts.","Download and install Lyft app your smartphone. Tap the ""Sign Up"" button. Login Facebook or create an accounts your emails address. Enter your phone number. Enter codes that is texted it your phone." 31,wikilingua_multilingual-train-424408,wikilingua_multilingual-train-424408,en,en,"Your body converts vitamin B3 into NAD, so supplements intended to boost NAD levels usually contain B-group vitamins. However, too much vitamin B can damage your liver and cause other harmful effects. Furthermore, dietary supplements can negatively interact with some medications, so you need to discuss your diet and any medications you take with your doctor before starting one. Ask your doctor, ""Should I be concerned about getting enough nutrients from my diet? Would a dietary supplement negatively interact with any of my medications? Do you recommend I make any changes to my diet?"" A negative drug interaction can cause harmful side effects or make your medication ineffective. NR is a type of vitamin B3 and is gaining credibility in the scientific community as an effective way to increase NAD levels. You can find over-the-counter NR supplements online, at pharmacies, and at health stores. Try taking 100 to 250 mg with a glass of water before your first meal of the day. While 100 to 250 mg is a recommended dose, it’s best to ask your doctor about proper dosing. Some NR supplements also contain pterostilbene or resveratrol, which might enhance your body’s ability to use NAD. They’re also available as supplements on their own. Be sure to discuss proper dosages with your doctor and ask them if taking a dietary supplement is right for you. Vitamin D is important for a variety of bodily functions, and it might boost NAD levels. While you can get vitamin D from milk, fortified cereals, and direct sunlight, you could also ask your doctor about taking a daily supplement to reach your daily recommended amount of Vitamin D. While the daily recommended amount of Vitamin D for adults is 800 IU, you could need more or less depending on your age, diet, and daily exposure to sunlight. Keep it mind it’s better to get B-group vitamins, vitamin D, and other essential nutrients from healthy foods instead of dietary supplements.",Talk to your doctor before taking any dietary supplement. Take 100 to 250 mg of nicotinamide riboside (NR) per day. Try taking pterostilbene or resveratrol supplements. Start taking vitamin D supplements.,['Talk to your doctor before taking any dietary supplement. Take 100 to 250 mg of nicotinamide riboside (NR) per day. Try taking pterostilbene or resveratrol supplements. Start taking vitamin D supplements.'],"Your body converts vitamin B3 into NAD, so supplements intended boost NAD levels usually contain B-group vitamins. However, too much vitamin B can damage your liver and cause other harmful effects. Furthermore, dietary supplements can negatively interact with some medications, so you need discuss your diets and any medications you take them with your doctor before starting one. Ask your doctor, ""Should I be concerned about getting enough nutrients from my diets? Would a dietary supplement negatively interact with any of my medications? Do you recommend I make any changes to my diets?"" A negative drug interaction can cause harmful side effects or make your medication ineffective. NR are a types of vitamin B3 and gaining credibility in the scientific community as an effective way increase NAD levels. You can find over--counter NR supplements online, at pharmacies, and at healths stores. Try taking 100 250 mg with a glases of waters before your first meal of day. While 100 250 mg is a recommended dose, it’s best ask your doctor about proper dosing. Some NR supplements also contain pterostilbene or resveratrol, which might enhance your body’s ability use NAD. They’re also available as supplements on their own. Be sure discuss proper dosages with your doctor and ask them if taking a dietary supplement is right for you. Vitamin D is important for a varietys of bodily functions, and it might boost NAD levels. While you can get vitamin D from milks, fortified cereals, and direct sunlights, you could also ask your doctor about taking a daily supplement reach your daily recommended amount of Vitamin D. While the daily recommended amount of Vitamin D for adults is 800 IU, you could need more or less depending on your ages, diets, and daily exposures to sunlights. Keep it to mind it’s better get B-group vitamins, vitamin D, and other essential nutrients from healthy foods instead of dietary supplements.",Talk your doctor taking any dietary supplement. Take 100 to 250 mg nicotinamide riboside (NR) day. Try taking pterostilbene or resveratrol supplements. Start taking vitamin D supplements. 32,wikilingua_multilingual-train-424409,wikilingua_multilingual-train-424409,en,en,"The big bad strings of a bass can take a lot of abuse, and you should feel free to really play with them. Strum softly with your thumb, then pluck hard on a lower strings to get the crisp, satisfying pop. Slap the string with your palm to get it ringing. Play muted notes, where you aren't pressing fully on the fret, to get a percussive ""note"" instead of a melody. Varying these ""textures"" is a great way to build an essential sense of rhythm into your bass lines. Funk gains power through repetition. You are the one keeping the band and melody on track, providing a sturdy base to dance on. You don't want to be switching up your licks or grooves every 2-3 bars, you want to be reliable. However, the occasional deviation is exciting, fresh, and funky. Every 4 bars or so, mix it up -- hitting a higher version of your root note, sliding out of the lick, etc. By restraining yourself, you make your subtle deviations even more exciting. Stevie Wonder's ""Higher Ground"" has a kicking, relatively regular bassline. But, when Stevie's' voice kicks it up an octave, he switches up the final two beats with a nasty little slide that signals the shift in and out of the chord change. The notes you play are just as important as the ones you don't. Syncopation, which is when you leave pauses and spaces where listeners expect a note, is crucial to good funk. In general, spaces are used to make the note immediately before or after feel more important, meaning the two and four beats are great places to put a little silence. Rhythmic variety is created by having spaces. And variety, especially when synced up with your drummer, is where the funk starts to shine. Check out Kendrick Lamar's ""King Kunta"", paying attention to the just barely syncopated pause after the three beat. You expect the note to hold, like it does after the one, but the unexpected syncopation gives it a fresh, immediately danceable feel. Once you have the rhythm down, getting the groove with a few simple notes, you can expand your funky chops but copying the masters. Look up the tabs to every song that catches your ear. Focus on getting them perfect, note for note. How do other masters fill in the gaps? How do they emphasize the one and three? How do they use silence to their advantage? While you should listen to anything you love, some classic bassists to start with include: Larry Graham (with Sly and the Family Stone, Graham Central Station) Bootsy Collins (with Parliament-Funkadelic, James Brown, his own band) James Jamerson (with the James Brown Band) Victor Wooten (solo, with SMV)","Get physical with your strings. Let repetition become your friend, to a point. Don't be afraid of spaces and silences. Learn funky bass lines that you love to expand your vocabulary.","[""Get physical with your strings. Let repetition become your friend, to a point. Don't be afraid of spaces and silences. Learn funky bass lines that you love to expand your vocabulary.""]","The big bad strings a bass can take a lot abuses, and so you should feel free really play them. Strum softly your thumb, then pluck hard a lower strings get the crisp, satisfying pop. Slap string your palm get it ringing. Play muted notes, where you aren't pressing them fully fret, get a percussive ""note"" instead of a melodys. Varying this ""textures"" is a great way build an essential sense rhythm your bass lines. Funk gains powers repetitions. You are one keeping band and melodys tracks, providing a sturdy base dance on. You don't want be switching up your licks or groofes every 2- bars, you want be reliable. However, the occasional deviations are exciting, fresh, and funky. Every 4 bars or so, mix it up -- hitting a higher version your root note, sliding lick, etc. restraining yourselves, you make your subtle deviations even much exciting. Stevie Wonder's ""Higher Ground"" has a kicking, relatively regular bassline. But, when Stevie's' voice kicks it up an octave, he switches up the final two beats a nasty little slide that signals shift and out chord changes. notes you play them are just as important ones you do themn't. Syncopation, which is when you leave pauses and spaces where listeners expect a note, is crucial good funk. general, spaces are used make note immediately before or after feel much important, meaning the two and four beats are great places put a little silences. Rhythmic varietys are created by having spaces. And varietys, especially when synced up your drummer, are where funk start shine. Check out Kendrick Lamar's ""King Kunta"", paying attentions the just barely syncopated pause the three beat. You expect note hold, like it does one, but still the unexpected syncopation gives it a fresh, immediately danceable feel. Once you have rhythm down, getting groove a few simple notes, you can expand your funky chops but copying masters. Look up tabs every song that catches your ear. Focus getting them perfect, note note. How do other masters fill gaps? How do they emphasize one and three? How do they use silences their advantage? While you should listen anything you love it, some classic bassists start include: Larry Graham ( Sly and Family Stone, Graham Central Station) Bootsy Collins ( Parliament-Funkadelic, James Brown, his own band) James Jamerson ( James Brown Band) Victor Wooten (solo, SMV)","Get physical with your strings. Let repetitions to become your friend, to a point. Don't be afraid of spaces and silences. Learn funky bass lines that you love expand your vocabularys." 33,wikilingua_multilingual-train-424410,wikilingua_multilingual-train-424410,en,en,"Fenugreek interacts with a variety of medications prescribed for diabetes as well as some blood thinners. For this reason, it is essential that you check with your doctor before adding fenugreek to your regimen. It may interfere with the medications that you are taking to help treat diabetes as well as other conditions. Always check with your doctor first before discontinuing or adding any medication or supplement. The recommended dosage for fenugreek is between 2.5–15 grams (0.09–0.5 oz) daily, so it is important to talk to your doctor about your intentions and ask for a recommendation based on your weight and other factors. You may also want to consult an experienced herbalist or naturopath. The most common dose used in studies was 12.5 grams (0.4 oz) of powdered fenugreek taken twice daily. However, some studies have shown benefit from taking only 2.5 grams (0.09 oz) twice daily. Some people do not like the taste of fenugreek seeds, so capsules are often recommended. If you choose to take fenugreek in supplement form, make sure that the product you choose is of high quality. The packaging should provide: Realistic information about the effects of taking the supplement Information such as dosage recommendations, side effects, and ingredients A label that is easy to read and understand Company information such as a phone number, mailing address, or website. Some people do like the taste of fenugreek and may opt to add the seeds to food. You can seek out recipes that include fenugreek or simply sprinkle the seeds on your food as a garnish. Keep in mind that you should still follow your doctor’s recommendations for healthy eating. When adding fenugreek to food, 15 grams (0.53 oz) was a common dosage in some studies. Making a fenugreek tea seems to produce the best results according to some studies. One study showed no significant results for patients who took fenugreek with yogurt, while those who took fenugreek with hot water experienced significant improvement. Participants in this study consumed a total of 10 grams (0.35 oz) of fenugreek per day. Crush or pulverize 2.5 grams (0.09 oz) of fenugreek seeds using a mortar and pestle or food processor. Then, add the seeds to a mug and pour eight ounces of boiling water over them. Stir well with a spoon. Then wait for the mixture to cool to drinking temperature and enjoy.",Talk to your doctor before adding fenugreek to your diet. Consider the dose range for fenugreek. Choose a high-quality fenugreek supplement. Add fenugreek to food. Drink fenugreek with hot water.,['Talk to your doctor before adding fenugreek to your diet. Consider the dose range for fenugreek. Choose a high-quality fenugreek supplement. Add fenugreek to food. Drink fenugreek with hot water.'],"Fenugreek interacts with a varietys of medications prescribed for diabetes as well as some bloods thinners. For these reasons, it is essential that y'all check with your doctor before adding fenugreek to your regimen. It may interfere with medications that y'all taking help treat diabetes as well as other conditions. Always check with your doctor first before discontinuing or adding any medication or supplement. The recommended dosage for fenugreek is between 2.5–15 grams (0.09–0.5 oz) daily, so it is important talk to your doctor about your intentions and ask for a recommendation based on your weights and other factors. Y'all may also want consult an experienced herbalist or naturopath. The most common dose used in studies was 12.5 grams (0.4 oz) of powdered fenugreek took twice daily. However, some studies have showed benefit from taking only 2.5 grams (0.09 oz) twice daily. Some persons do not like tastes of fenugreek seeds, so capsules are often recommended. If y'all choose take fenugreek in supplement form, make sure that products y'all choose are of high quality. packaging should provide: Realistic informations about effects of taking the supplement Informations such as dosage recommendations, side effects, and ingredients A label that is easy read and understand Company informations such as a phone number, mailing address, or website. Some persons do like tastes of fenugreek and may opt add seeds to foods. Y'all can seek out recipes that include fenugreek or simply sprinkle seeds on your foods as a garnish. Keep in mind that y'all should still follow your doctor’s recommendations for healthy eating. When adding fenugreek to foods, 15 grams (0.53 oz) was a common dosage in some studies. Making a fenugreek teas seem produce the best results according to some studies. One study showed no significant results for patients who took fenugreek with yogurts, while those who took fenugreek with hot waters experienced significant improvements. Participants in this study consumed a total of 10 grams (0.35 oz) of fenugreek per day. Crush or pulverize 2.5 grams (0.09 oz) of fenugreek seeds using a mortar and pestle or foods processor. Then, add seeds to a mug and pour eight ounces of boiling waters over them. Stir well with a spoon. Then wait for mixture cool to drinking temperature and enjoy.",Are Talking your doctor adding fenugreek your diets. Are Considering dose range fenugreek. Are Choosing a high-quality fenugreek supplement. Are Adding fenugreek foods. Are Drinking fenugreek hot waters. 34,wikilingua_multilingual-train-424411,wikilingua_multilingual-train-424411,en,en,"The types of devices onto which you might want to install a toggle switch will have electrical configurations that vary greatly. Thus, no single guide is likely to provide a one-size-fits-all solution. The steps in this section are meant to be taken as general guidelines for a simple on-off ((single pole, single throw or SPST) toggle switch. They should never supersede any instructions included with your toggle switch or the device into which you're installing it. When in doubt, consult a skilled electrician to save time and avoid inadvertent damage. For your toggle switch to function as an on-off switch, you'll need to wire your toggle switch to the device's power supply. Use wire cutters to cut your device's supply wire in a location that best allows for routing either or both ends of the wire to the switch. Strip approximately 1⁄2 inch (1.3 cm) of insulation from each end of the wire using a wire stripper. A pigtail is a short length of wire (usually about 6 inches (15 cm)) with both ends stripped. It can be connected to wires that aren't quite long enough to reach your toggle switch as a sort of ""extender."" Add a pigtail as follows: Determine the gauge of the existing wire and obtain a wire of the same color and gauge. Cut a piece of the wire long enough to reach from the cut end of the supply wire to the toggle switch. Strip 1⁄2 inch (1.3 cm) of insulation from each end of this piece of wire. Connect one end of the pigtail wire to the supply wire by twisting the ends of the wires together clockwise. Twist a wire nut of the proper size clockwise over the wire joint until the wire nut is tight. At this point, you've made a break in the device's supply wire, you'll need to add your toggle switch in the middle of the break so that it can regulate the flow of electricity through the circuit. The way you do this depends on the type of toggle switch you have. See below: If your toggle switch has wire leads, twist the end of each lead to one of the supply wires (or pigtail extensions) and twist a wire nut over each wire connection until they're tight. If your toggle switch has screw terminals, loosen the terminal screws, loop the ends of the supply wires and hook each loop over a terminal screw so the loops point clockwise around the shaft of each terminal screw. Then, tighten the terminal screws. If the toggle switch has solder connections, bend the ends of the wires around the switch terminals. Needle-nose pliers may be useful. Heat each terminal with a soldering iron while holding the end of solder wire in contact with the terminal (but not in direct contact with the soldering iron tip). When the solder begins to melt, withdraw the soldering iron tip and allow the melting solder to flow and cover the wire-terminal joint. When your toggle switch is wired properly, carefully reconnect the device's power supply and test the function of the toggle switch. If it works as intended, you may replace the panel or device housing. Congratulations! You've successfully installed a toggle switch.",Defer to the instructions provided with your switch or your device. Cut the supply wire in your device. Add a pigtail if either end of the wire does not reach the switch. Connect the supply wire to the toggle switch. Test your switch.,['Defer to the instructions provided with your switch or your device. Cut the supply wire in your device. Add a pigtail if either end of the wire does not reach the switch. Connect the supply wire to the toggle switch. Test your switch.'],"Types devices which you might want install a toggle switch is coming to have electrical configurations that is varying greatly. Thus, no single guide is likely provide a one-size-are fitting-all solution. steps this section are meant be taken general guidelines a simple on-off ((single pole, single throw or SPST) toggle is switching. They should never supersede any instructions included your toggle switch or device which you're installing it. When doubt, are consulting a skilled electrician save times and are avoiding inadvertent damages. your toggle switch functions an on-off switch, you'll need wire your toggle switch device's powers supplys. Are Using wires cutters cut your device's supplys wires a location that most best is allowing routing either or both ends wires switch. Strip approximately 1⁄2 inch (1.3 cms) insulation each end wires using a wires stripper. A pigtail is a short length wires (usually about 6 inches (15 cms)) with both ends stripped. It can be connected wires that aren't quite long enough reach your toggle switch a sort ""extender."" Are Adding a pigtail as are following: Are Determining gauge the existing wires and are obtaining a wires the same color and gauge. Are Cutting a piece wires long enough reach the cut end supplys wires toggle switch. Are Stripping 1⁄2 inch (1.3 cms) insulation each end this piece wires. Are Connecting one end the pigtail wires supplys wires twisting ends wires together are clockwising. Twist a wires nut the proper size clockwise wires joint until wires nut is tight. this point, you made a break device's supplys wires, you'll need add your toggle switch middle break so that it can regulate flows electricitys circuit. way you do this is depending types toggle are switching you have it. Are Seeing below: If your toggle switch has wires leads, are twisting end each leads one supplys wires (or pigtail extensions) and are twisting a wires nut each wires connection until theyare tight. If your toggle switch has screw terminals, are loosening the terminal screws, are looping ends supplys wires and are hooking each loop a terminal screw so loops point clockwise shaft each terminal screw. Then, are tightening the terminal screws. If toggle switch has solder connections, are bending ends wires switch terminals. Needle-nose pliers may be useful. Are Heating each terminal a soldering irons while holding end solder wires contact terminal (but not direct contact the soldering irons tip). When solder is beginning melt, are withdrawing the soldering irons tip and are allowing the melting solder flow and are covering wires-terminal joint. When your toggle switch is wired properly, carefully are reconnecting device's powers supplys and are testing functions toggle switch. If it is working as intended, you may replace panel or device housing. Congratulations! You successfully installed a toggle switch.",Are Deferring to instructions provided with your switch or your device. Are Cutting supplys wires in your device. Are Adding a pigtail if either end of wires is not reaching switch. Are Connecting supplys wires to toggle switch. Are Testing your switch. 35,wikilingua_multilingual-train-424412,wikilingua_multilingual-train-424412,en,en,"What's a swordsman without an opponent to duel with? If you want, you can repeat the prior steps and make a second sword. It's usually more fun to get a friend to make one of his own however. That way, your duel will be a test of your craftsmanship as well as your duelling skills. Now that you have a sword, you could go the extra mile and make matching armour to boot. Armour may constitute a breastplate, grieves, gauntlets and even a shield. Part of the fun is thinking up ways to transform the cardboard you have into functional pieces of armour, but plenty of fancy designs are available online as well. Don't forget to decorate your armour! Anything from felt-tipped markers to glued-on construction paper can liven up your cardboard and bring the armour to life. If you're tired of working with cardboard, you can make great looking armour sets using crafts foam. Duelling is possibly the most enjoyable part of having a sword. It allows you to put your sword design to the test. If your friend has a cardboard sword of his own, you should lay down some quick ground rules and jump into it. Duels are most enjoyable when there are rules of how to win. Going in blindly usually results in the swords being swung as hard as possible and getting broken within the first couple of minutes. Bear in mind that the swords are relatively fragile when compared to real swords, and they should be used with that in mind. Start a cardboard fighting group if the idea interests you enough. There are already groups in existence where people meet up and play fight with cardboard weapons. Instead of starting one of your own with friends, you can look online to see if there's already a group in your city. Working some kind of live-action roleplaying (or LARPing) into the game can be fun if you're interested in fantasy or Medieval history. Cardboard swords are perfect for use in costumes and events like Halloween. Even if you have a costume in mind that doesn't necessarily befit a sword, feel free to mix and match ideas. You might be surprised at the response you get when you combine unexpected ideas together. Now that you're relatively experienced in the art of sword craft, you might go back to the drawing board and make a better kind of sword. Consider what was good and bad about the sword you made. If you were to make one again, what would you improve? There's nothing so helpful as hands-on experience, and you'll probably find the second sword is a lot easier (and more enjoyable) to make, now that you know precisely what you're doing.",Get a friend to make a sword. Make cardboard armour. Duel with a friend. Apply your sword to a costume. Develop an improved sword design.,['Get a friend to make a sword. Make cardboard armour. Duel with a friend. Apply your sword to a costume. Develop an improved sword design.'],"What's a swordsman an opponent duel ? If y'all are wanting, y'all can repeat the prior steps and are making a second sword. It's usually more fun get a friend make one his own however. That way, your duel is coming to be a test your craftsmanship as well as your duelling skills. Now that y'all have a sword, y'all could go the extra mile and are making matching armour boot. Armour may constitute a breastplate, grieves, gauntlets and even a shield. Part fun thinking up ways transform cardboard y'all have functional pieces armour, but still plenty fancy designs available online as well. Aren't forgetting decorate your armour! Anything felt-tipped markers glued-on construction paper can liven up your cardboard and are bringing armour life. If y'all're tired working cardboard, y'all can make great looking armour sets using crafts foam. Duelling is possibly the most enjoyable part having a sword. It is allowing y'all put your sword design test. If your friend has a cardboard sword his own, y'all should lay down some quick ground rules and are jumping it. Duels are most enjoyable when there are rules how win. Going in blindly usually results swords being swung as hard possible and getting broke the first couple minutes. Are Bearing mind that swords are relatively fragile when compared real swords, and so it should be used that mind. Are Starting a cardboard fighting group if idea is interesting y'all enough. There are already groups existence where people are meeting up and are playing fight cardboard weapons. Instead starting one your own friends, y'all can look online see if there's already a group your city. Working some kind live-action roleplaying (or LARPing) game can be fun if y'all're interested fantasy or Medieval history. Cardboard swords are perfect use costumes and events Halloween. Even if y'all have a costume mind that isn't necessarily befitting a sword, are feeling free mix and are matching ideas. Y'all might be surprised response y'all get when y'all are combining unexpected ideas together. Now that y'all're relatively experienced art sword craft, y'all might go back drawing board and are making a better kind sword. Are Considering what was good and bad sword y'all made. If y'all were make one again, what would y'all improve? There's nothing so helpful hands-on experience, and so y'all'll probably find the second sword is a lot easier (and more enjoyable) make, now that y'all are knowing precisely what y'all're doing.",Get a friend make a sword. Make cardboards armours. Duel a friend. Apply your sword a costume. Develop an improved sword designs. 36,wikilingua_multilingual-train-424413,wikilingua_multilingual-train-424413,en,en,"Using your forefinger and thumb, pinch your upper eyelid. Be sure to grab the outer ridge of skin on your eyelid, not just your eyelash, as this may lead to you pulling out some eyelashes. Once you've got a good grip on your eyelid, pull it up above your eye, around where your eyebrow is. This will probably feel strange, so don't freak yourself out! In one smooth motion, use your thumb to press your eyelid against the bone under your eyebrow (the supraorbital arch) and withdraw your forefinger. Your thumb will then be holding your eyelid up against your face without your forefinger. Now, with your thumb, gently push your eyelid down so that it folds over itself and flips inside-out. The push-force should be more against your face as you lower your eyelid with your thumb. This is so your eyelid doesn't slip from under your thumb. Follow the same steps you used for your other eyelid. If you're not ambidextrous, this may feel very awkward, but after a few tries you should begin to get the hang of it. After you are satisfied with your friends' freaked-out reactions, you'll probably want your eyelids back in normal, functioning order. Simply look up really hard with your eyes or blink really hard with your eyelids to return your eyelids to normal.",Pinch your eyelid. Pull your eyelid up. Press your eyelid. Push your eyelid down. Repeat this process with your other eyelid. Return your eyelids to normal.,['Pinch your eyelid. Pull your eyelid up. Press your eyelid. Push your eyelid down. Repeat this process with your other eyelid. Return your eyelids to normal.'],"Using your forefinger and thumb, pinch your upper eyelid. Be sure grab the outer ridge skin your eyelid, not just your eyelash, as this may lead you pulling out some eyelashes. Once you get a good grip your eyelid, pull it up your eye, where your eyebrow is. This is coming to probably feel strange, so don't freak yourself out! one smooth motions, use your thumb press your eyelid bone your eyebrow (the supraorbital arch) and withdraw your forefinger. Your thumb is coming to then be holding your eyelid up your face your forefinger. Now, your thumb, gently push your eyelid down so that it fold itself and flip inside-out. push-force should be much your face as you lower your eyelid your thumb. This is so your eyelid doesn't slip your thumb. Follow the same steps you used them your other eyelid. If you're not ambidextrous, this may feel too awkward, but still a few tries you should begin get hang it. After you are satisfied your friends' freaked-out reactions, you'll probably want your eyelids back normal, functioning orders. Simply look up really hard your eyes or blink really hard your eyelids return your eyelids normal.",Pinch your eyelid. Pull your eyelid up. Press your eyelid. Push your eyelid down. Repeat this process your other eyelid. Return your eyelids normal. 37,wikilingua_multilingual-train-424414,wikilingua_multilingual-train-424414,en,en,"This is the most savory type of sherry, aged for around two years. It’ll be light in color and might have some notes of almond, oak, and possibly vanilla. Another dry, savory wine similar to Fino, but this must be matured in the seaside city of Sanlúcar de Barrameda. This gives the sherry a sharper, fresh, acidic and even slightly salty taste. When a Fino or Manzanilla is aged for even longer, it becomes Amontillado. This lengthier aging process turns the sherry a darker color and imparts notes of peanut, hazelnut, and a salty-caramel quality. These sherries tend to have a higher alcohol content, as well as being sweeter and more full-bodied than other types. A good Oloroso will be amber-colored, but its flavors can vary from dried fruit to leather to wood. This will provide some of the dryness of Amontillado, but maintain the sweetness of Oloroso. Palo Cortado will be a little thicker, with a slight nuttiness and potentially hint of honey. This sweet and acidic sherry is made by allowing the grapes to dry out and turn into raisins before fermenting them. Moscatel and other sweet sherries would be similar options, differentiated mostly by the grapes than any specific style. This might be the most familiar of all types, typically made by combining Oloroso with something sweeter to create a rich and smooth sherry. The flavors of cream sherries can range from coffee to notes of apricot.",Opt for Fino if you like dry sherry. Try Manzanilla for something more acidic. Pick Amontillado for a darker drink. Try Oloroso for something a little sweeter. Pick Palo Cortado for something in between Amontillado and Oloroso. Enjoy the sweetness of Pedro Ximénez. Indulge your sweet tooth with a cream sherry.,['Opt for Fino if you like dry sherry. Try Manzanilla for something more acidic. Pick Amontillado for a darker drink. Try Oloroso for something a little sweeter. Pick Palo Cortado for something in between Amontillado and Oloroso. Enjoy the sweetness of Pedro Ximénez. Indulge your sweet tooth with a cream sherry.'],"This are the most savory types sherry, aged around two years. It’ll be light color and might have some notes almond, oak, and possibly vanillas. Another dry, savory wines similar Fino, but this must be matured the seaside city Sanlúcar de Barrameda. This give sherry a sharper, fresh, acidic and even slightly salty tastes. When a Fino or Manzanilla is aged even longer, it becomes Amontillado. This lengthier aging process turns sherry a darker color and imparts notes peanut, hazelnut, and a salty-caramel quality. These sherries tend have a higher alcohols contents, as well as being sweeter and much full-bodied other types. A good Oloroso is coming to be amber-colored, but still its flavors can vary dried fruits leathers woods. This is coming to provide some dryness Amontillado, but maintain sweetness Oloroso. Palo Cortado is coming to be a little thicker, a slight nuttiness and potentially hint honeys. This sweet and acidic sherry is made by allowing grapes dry out and turn raisins fermenting them. Moscatel and other sweet sherries would be similar options, differentiated mostly by grapes any specific style. This might be the most familiar all types, typically made combining Oloroso something sweeter create a rich and smooth sherry. flavors cream sherries can range coffees notes apricot.",Are Opting Fino if y'all are liking dry sherry. Are Trying Manzanilla for something much acidic. Are Picking Amontillado a more darker drink. Are Trying Oloroso something a little more sweeter. Pick Palo Cortado something Amontillado and Oloroso. Are Enjoying sweetness Pedro Ximénez. Are Indulging your sweet tooth a cream sherry. 38,wikilingua_multilingual-train-424415,wikilingua_multilingual-train-424415,en,en,"They may rest in the back of the closet if it’s an on-trend color that you don’t wear often. You will have more options if you can coordinate some matching hues with your current wardrobe. They may not earn you the right kind of attention at work, but they are ideal for sunny days and barhopping. Pair pastel jeans with a brighter top in the same color. For example a pale pink with a strawberry top. Finish the look with neutral or metallic shoes. Alternatively, pair bright jeans with a pastel top in the same color. Combining bright colored pants with bright colored tops is the latest style. Try green with red, blue with orange or purple with yellow to take advantage of complimentary colors. This look can be as daring as you want to make it, which is why it is ideal for after work or weekends. Chambray shirts are gaining in popularity, and they are ideally paired with black or colored jeans. Take full advantage of this trend by wearing a cropped denim jacket over your outfit. If you bought the wrong length of pants for your body type, turn it into a summer outfit by cutting at or above the mid-thigh. Pair with tank tops, t-shirts and peplum tops.","Pick your favorite color when you choose colored pants. Choose the neon colored pants and denim for casual outfits, rather than work clothes. Try a monochromatic look. Color block your outfit. Wear colored pants with denim shirts. Cut your colored denim into cutoffs.","['Pick your favorite color when you choose colored pants. Choose the neon colored pants and denim for casual outfits, rather than work clothes. Try a monochromatic look. Color block your outfit. Wear colored pants with denim shirts. Cut your colored denim into cutoffs.']","They may rest back closet if it’s an on-trend color that you don’t wear often. You is coming to have more options if you can coordinate some matching hues your current wardrobes. They may not earn you the right kind attentions works, but still they are ideal sunny days and barhopping. Pair pastel jeans a brighter top the same color. example a pale pink a strawberry top. Finish look neutral or metallic shoes. Alternatively, pair bright jeans a pastel top the same color. Combining bright colored pants bright colored tops is the latest style. Try green red, blue orange or purple yellow take advantage complimentary colors. This look can be daring as you want make it, which is why it is ideal after works or weekends. Chambray shirts gaining popularitys, and so they are ideally paired black or colored jeans. Take full advantage this trend wearing a cropped denim jacket your outfit. If you bought the wrong length pants your body types, turn it a summer outfit cutting or above mid-thigh. Pair tank tops, t-shirts and peplum tops.","Are Picking your favorite color when y'all are choosing colored pants. Are Choosing neons colored pants and denimed for casual outfits, rather than works clothes. Are Trying a monochromatic look. Color block your outfit. Are Wearing colored pants with denim shirts. Are Cutting your colored denims into cutoffs." 39,wikilingua_multilingual-train-424416,wikilingua_multilingual-train-424416,en,en,"Hygiene plays a key role in maintaining skin integrity. Soap, although important in hygiene, can cause irritation and may not help in removing any of the dead skin caused by dryness. Instead, rinse your feet thoroughly with warm water every time you bathe in order to promote moisture. Warm water (40 to 34°C) promotes circulation and both comforts and refreshes your feet. Always wash the bottoms of your feet well and between your toes. You should use a washcloth to get between your toes or use a long handled sponge on your feet if you prefer not to have to bend down in the shower. Make sure you dry well between your toes with a towel as this will prevent the develop of infection, and reduce any odors or bacteria on your feet. Tight, uncomfortable shoes can cause painful foot growths and distort your toe shape. They can also irritate your feet and lead to blisters and cracked skin. Try to wear comfortable shoes that fit well on a daily basis, especially if you are always on your feet throughout the day. If you wear high heels, look for heels that are wide, stable, and no higher than two inches. Make sure there is enough room in your heels for your toes, as your shoes should not narrow until well past the balls of your feet. You should also alternate your heels heights regularly to prevent your Achilles tendon from shortening. Avoid wearing flip flops and completely flat shoes, as they do not provide arch support. You should also avoid walking around barefoot to avoid developing flat feet. Minimize the amount of time you wear shoes with no arch support to keep your feet healthy and strong. Try to alternate your shoes so you do not wear the same pair every day, even if you have two pairs of the same style. This will prevent shoe odor, and foot infections. You should also change your socks every day so you wear a fresh pair. This will prevent foot irritation and infections, which could trigger dry and cracked skin. Promoting hydration is one of the best ways to keep any part of your skin healthy, including the skin on your feet. If possible, drink whenever you are thirsty--thirst is your body’s way of telling you that you are becoming dehydrated. Try to drink at least eight glasses of water every day. Make sure the nail salon sanitizes and cleans every metal instrument before they use them on your feet and only go to a nail salon that is known for its good hygiene. A good nail salon can help remove dry skin from your feet, massage your feet to improve blood circulation, and moisturize your feet so they look their best.",Wash your feet every day. Dry your feet well after a shower or bath. Wear comfortable shoes that don’t restrict or rub your feet. Alternate your shoes and change your socks every day. Drink lots of water to stay hydrated. Be cautious when getting a professional pedicure in a nail salon.,['Wash your feet every day. Dry your feet well after a shower or bath. Wear comfortable shoes that don’t restrict or rub your feet. Alternate your shoes and change your socks every day. Drink lots of water to stay hydrated. Be cautious when getting a professional pedicure in a nail salon.'],"Hygiene is playing a key role in maintaining skin integrity. Soap, although important in hygiene, can cause irritation and may not help in removing any of the dead skin caused by dryness. Instead, are rinsing your feets thoroughly with warm water every time you are bathing in order promote moisture. Warm water (40 34°C) is promoting circulation and both comforts and are refreshing your feets. Always are washing bottoms of your feets well and between your tos. You should use a washcloth get between your tos or are using a long handled sponge on your feets if you are preferring not have bend down in shower. Are Making sure you are drying well between your tos with a towel as this is coming to prevent develop of infection, and are reducing any odors or bacteriums on your feets. Tight, uncomfortable shoes can cause painful foot growths and are distorting your toe shape. They can also irritate your feets and are leading to blisters and cracked skin. Are Trying wear comfortable shoes that is fitting well on a daily basis, especially if you are always on your feets throughout day. If you are wearing high heels, are looking for heels that are wide, stable, and no higher than two inches. Are Making sure there is enough room in your heels for your tos, as your shoes should not narrow until well past balls of your feets. You should also alternate your heels heights regularly prevent your Achilles are tendoning from shortening. Are Avoiding wearing flip flops and completely flat shoes, as they are not providing arch support. You should also avoid walking around barefoot avoid developing flat feets. Are Minimizing amount of time you are wearing shoes with no arch support keep your feets healthy and strong. Are Trying alternate your shoes so you are not wearing the same pair every day, even if you have two pairs of the same style. This is coming to prevent shoe odor, and foot infections. You should also change your socks every day so you are wearing a fresh pair. This is coming to prevent foot irritation and infections, which could trigger dry and cracked skin. Promoting hydration is one of the most best ways keep any part of your skin healthy, including skin on your feets. If possible, are drinking whenever does you be thirsty--thirst is your body’s way of telling you that you are becoming dehydrated. Are Trying drink at least eight glasses of water every day. Are Making sure nail salon sanitizes and cleans every metal instrument before they are using them on your feets and only are going to a nail salon that is knew for its good hygiene. A good nail salon can help are removing dry skin from your feets, are massaging your feets improve blood circulation, and are moisturizing your feets so they are looking their most best.",Are Washing your feets every day. Are Drying your feets well a shower or bath. Are Wearing comfortable shoes that don’t are restricting or are rubbing your feets. Are Alternating your shoes and are changing your socks every day. Are Drinking lots waters stay hydrated. Be cautious when getting a professional pedicure a nail salon. 40,wikilingua_multilingual-train-424417,wikilingua_multilingual-train-424417,en,en,"There are a lot of products on the market for creating fake smoke on stage, one of which is called ""Pure Smoke."" This product is similar to an e-cigarette, but instead of inhaling the smoke, you can squeeze the trigger and it will generate vapor. This device takes AA batteries for its battery pack, which is connected to a long wire that reaches the squeezable trigger mechanism. The mechanism is made to be attached to your chest, but can be placed anywhere. A hose then runs from the mechanism to the dispenser tip, which you can place near your mouth so it would appear as if you are smoking. Pure Smoke creates similar vapor to that of fog machines used on stage, but in lesser quantities. When purchasing this product, you will receive 11 cartridges, which is about 850 puffs of smokes. It may be a little pricy to some, but it's effective! Make sure when buying Pure Smoke that you are buying the kind specifically to create fog or fake smoke on stage. There are other types of pure smoke used for Hookah and electronic cigarettes, so you'll want to avoid those. These can be very useful if you are trying to trick someone and make them believe you are smoking a real cigarette. They can be purchased online, or you can create your own. The trick to these cigarettes is to blow out -- don't inhale. To make toy cigarettes, take a white piece of paper, roll it up, and tape it closed. Place cotton at one end and then pour a white powder into the other end. Now, blow from either end and it will look like you are smoking a cigarette! Be aware that these cigarettes don't last very long. They allow you to make a few puffs of smoke, but because you are just making smoke with the powder inside the cigarette, you won't be able to use it for hours on end. A really unique way to create smoke is by using the powder that ground up Smarties create. You can do this by grinding up the candy and rolling it into a piece of paper like a toy cigarette, or you can use the wrapper. When using the wrapper, smash the Smarties inside the wrapper, keeping both sides wrapped and then open up one end and gently inhale the Smartie dust and breathe out. Unlike the toy cigarettes, you will inhale the smoke from the Smarties, but make sure you don't take too deep of a breath. Try to keep the air in your mouth, not letting it go to the back of your throat and into your diaphragm.",Purchase theatrical smoke creators. Create or buy toy cigarettes. Use Smarties.,['Purchase theatrical smoke creators. Create or buy toy cigarettes. Use Smarties.'],"There are a lot products market creating fake smoke stage, one which is called ""Pure Smoke."" This product is similar an e-cigarette, but still instead inhaling smoke, you can squeeze trigger and so it is coming to generate vapor. This device takes AA batteries its battery pack, which is connected a long wire that reaches the squeezable trigger mechanism. mechanism is made be attached your chest, but can be placed anywhere. A hose then runs mechanism dispenser tip, which you can place your mouth so it would appear as if you smoking. Pure Smoke creates similar vapor that fog machines used stage, but in lesser quantities. When purchasing this product, you is coming to receive 11 cartridges, which is about 850 puffs smokes. It may be a little pricy some, but still it's effective! Make sure when buying Pure Smoke that you buying kind specifically create fog or fake smoke stage. There are other types pure smoke used Hookah and electronic cigarettes, so you'll want avoid those. These can be too useful if you trying trick someone and make them to believe you smoking a real cigarette. They can be purchased online, or you can create your own. trick these cigarettes is blow out -- don't inhale. make toy cigarettes, take a white piece paper, roll it up, and tape it closed. Place cotton one end and then pour a white powder the other end. Now, blow either end and so it is coming to look like you smoking a cigarette! Be aware that these cigarettes don't last too long. They allow you make a few puffs smoke, but still because you just making smoke powder cigarette, you won't be able use it hours end. A really unique way create smoke is using powder that ground up Smarties create. You can do this grinding up candy and rolling it a piece paper a toy cigarette, or you can use wrapper. When using wrapper, smash Smarties wrapper, keeping both sides wrapped and then open up one end and gently inhale Smartie dust and breathe out. toy cigarettes, you is coming to inhale smoke Smarties, but make sure you don't take too deep a breath. Try keep air your mouth, not letting it to go back your throat and into your diaphragm.",Purchase theatrical smokes creators. Create or buy toy cigarettes. Use Smarties. 41,wikilingua_multilingual-train-424418,wikilingua_multilingual-train-424418,en,en,"Rubbing alcohol, acetone, and paint thinner are all great options. You can also use a household cleaner with pine oil in it, like Pine-Sol. If you’re using rubbing alcohol, be sure to get the highest percentage that you can find: 91% or 99%. If the percentage is lower than that, the rubbing alcohol won’t have any effect. If you have sensitive skin, it would be a good idea to wear plastic or vinyl gloves. Acetone may damage some types of plastic, such as Plexiglass or vinyl-based plastic. It’s safe for fiberglass and polyester resin, however. This is important, because different types of plastic react different types of solvents. Pick up a drop of your solvent with a soft paintbrush a Q-tip, or even a toothpick, and place the drop onto an inconspicuous area on your item. Wait a few minutes, then rinse the solvent off. If nothing happens to the plastic, the solvent may be safe to use. Keep in mind that some solvents may need hours before they have an adverse effect on your item. If the plastic changes color or texture, don’t use the solvent. You might even want to press the area with your fingernail; if you see an indent, choose a different solvent. This will work the best with acetone, but you may be able to use rubbing alcohol as well. Simply soak your cotton ball with your solution, then rub it across the painted area until the paint comes off. Discard the cotton ball when it gets dirty, and use a new one. Acetone evaporates fast, so you’ll have to re-soak the cotton ball often. If you don’t do this, the fuzz will stick the the paint. If the cotton ball is not working, pour your rubbing alcohol or acetone over the painted area, then scrub it with a stiff-bristled brush. Keep applying your solvent and scrubbing until the paint comes off. Avoid nylon brushes if you are using acetone, or the bristles may melt. Place your item into a container, then fill the container with enough of your solution to submerge the item. Leave the item in the solution for 15 to 60 minutes, then pull the item out. Scrub the paint off with a stiff-bristled toothbrush or manicure brush. Clean the item with soap and water afterwards, then let it dry. This method works best with paint thinner and household cleaners. You can soak most plastic items in household cleaner for up to 24 hours. If there’s still residue on the item, dip it into the solution, then scrub it again. Think of this as scrubbing dried food off of a plate.","Choose your solvent. Test your solvent in an inconspicuous area. Wipe small areas down with a cotton ball soaked in your solution. Use a stiff-bristled brush for stubborn stains. Soak fully-painted items in your solution, then scrub the paint off.","['Choose your solvent. Test your solvent in an inconspicuous area. Wipe small areas down with a cotton ball soaked in your solution. Use a stiff-bristled brush for stubborn stains. Soak fully-painted items in your solution, then scrub the paint off.']","Rubbing alcohols, acetone, and paint thinner are all great options. Y'all can also use a household cleaner with pine oils in it, like Pine-Sol. If y'all’re using rubbing alcohols, be sure get the highest percentage that y'all can find it: 91% or 99%. If percentage are lower than that, the rubbing alcohols won’t have any effect. If y'all have sensitive skin, it would be a good idea wear plastics or vinyl gloves. Acetone may damage some types of plastics, such as Plexiglass or vinyl-based plastics. It’s safe for fiberglass and polyester resin, however. This is important, because different types of plastic react different types of solvents. Pick up a drop of your solvent with a soft paintbrush a Q-tip, or even a toothpick, and place drop onto an inconspicuous area on your item. Wait a few minutes, then rinse solvent off. If nothing happens to plastics, solvent may be safe use. Keep in mind that some solvents may need hours before they have an adverse effect on your item. If plastics change color or texture, don’t use solvent. Y'all might even want press area with your fingernail; if y'all see an indent, choose a different solvent. This is coming to work best with acetone, but y'all may be able use rubbing alcohols as well. Simply soak your cottons ball with your solution, then rub it across the painted area until paint comes off. Discard cottons ball when it gets dirty, and use a new one. Acetone evaporates fast, so y'all’ll have re-soak cottons ball often. If y'all don’t do this, fuzz is coming to stick paint. If cottons ball not working it, pour your rubbing alcohols or acetone over the painted area, then scrub it with a stiff-bristled brush. Keep applying your solvent and scrubbing until paint comes off. Avoid nylon brushes if y'all using acetone, or bristles may melt. Place your item into a container, then fill container with enough of your solution submerge item. Leave item in solution for 15 60 minutes, then pull item out. Scrub paint off with a stiff-bristled toothbrush or manicure brush. Clean item with soaps and waters afterwards, then let it to dry. This method works best with paint thinner and household cleaners. Y'all can soak most plastic items in household cleaner for up 24 hours. If there’s still residue on item, dip it into solution, then scrub it again. Think of this as scrubbing dried foods off of a plate.","Are Choosing your solvent. Are Testing your solvent in an inconspicuous area. Wipe small areas down with a cottons ball soaked in your solution. Are Using a stiff-bristled brush for stubborn stains. Soak fully-painted items in your solution, then are scrubbing paint off." 42,wikilingua_multilingual-train-424419,wikilingua_multilingual-train-424419,en,en,"Some college career centers have advisors who can help you prepare with a mock interview. Take advantage of this service if it’s available. If mock interview help is not available at your school, sit with a friend or family member (preferably someone with engineering experience) and provide them with a list of potential questions you expect to be asked during your job interview. Invite the mock interviewer to ask their own relevant questions if they think of any. Employers want to see someone who has self-knowledge and a certain degree of passion for engineering. For instance, you might say, “I am passionate about engineering because I love the creative process, the collaborative lab environment, and the knowledge that my engineering is contributing to a better world. I’d like to bring that passion to your company.” Be able to describe your career goals in a sentence or two. Read the company’s values and mission statement, and make note of how they resonate with you. Do some research into what sorts of products the company makes or what sorts of services it provides, and use this information in the interview to explain why you’re interested in working for them. For instance, if you’re applying to be a medical device engineer, you could say, “I believe in your company’s mission of empowering doctors and medical professionals to do their jobs better and, ultimately, save lives.” For instance, when you’re asked about what experiences make a great engineer, don’t talk about the importance of generosity. Talking too much or rambling will make the interviewers doubt your competency. Be as direct, focused, and concise as possible when answering your interviewer's questions. Your answers should typically be 30 to 90 seconds long. Deliver your answers with confidence. Speak at a normal pace and an audible volume. Look your interviewers in the eye and smile as you speak.",Do a mock interview with your college advisor or someone you trust. Be prepared to explain why you’ve chosen to become an engineer. Do some background research into the company you’re applying to. Stay focused on the questions you’re asked when answering. Don’t rush your answers or mumble.,['Do a mock interview with your college advisor or someone you trust. Be prepared to explain why you’ve chosen to become an engineer. Do some background research into the company you’re applying to. Stay focused on the questions you’re asked when answering. Don’t rush your answers or mumble.'],"Some college career centers have advisors which can help you to prepare with a mock interview. Take advantage of this service if it’s available. If mock interview helps are not available at your schools, sit with a friend or family member (preferably someone with engineerings experiences) and provide them with a list of potential questions you expect be asked during your job interview. Invite the mock interviewer ask their own relevant questions if they think of any. Employers want see someone which have self-knowledges and a certain degree of passions for engineerings. For instance, you might say, “I am passionate about engineerings because I love the creative process, the collaborative lab environment, and knowledges that my engineerings are contributing to a more better world. I’d like bring those passions to your companys.” Be able describe your career goals in a sentence or two. Read companys’s values and mission statement, and make note of how they resonate with you. Do some researchs into what sorts of products companys make or what sorts of services it provide, and use these informations in interview explain why did you’re interested in working for them. For instance, if you’re applying be a medical device engineer, you could say, “I believe in your companys’s mission of empowering doctors and medical professionals do their jobs better and, ultimately, save lives.” For instance, when you’re asked about what experiences make a great engineer, don’t talk about importances of generosity. Talking too much or rambling will make interviewers to doubt your competency. Be as direct, focused, and concise as possible when answering your interviewer's questions. Your answers should typically be 30 90 seconds long. Deliver your answers with confidence. Speak at a normal pace and an audible volumes. Look your interviewers in eye and smile as you speak.",Do a mock interview your college advisor or someone you trust. Be prepared explain why did you’ve choose become an engineer. Do some backgrounds researchs companys you’re applying . Stay focused questions you’re asked when answering. Don’t rush your answers or mumble. 43,wikilingua_multilingual-train-424420,wikilingua_multilingual-train-424420,en,en,"The grooves on towels can pull apart the strands on your hair, creating frizz. This makes static more likely. Instead of using a towel to dry your hair, have an old t-shirt in your bathroom. Use that to pat your hair dry after a shower. Shampooing your hair too frequently dries it out. This can lead to an increased risk for static. Cut back on how often you shampoo your hair. Try applying shampoo every other day or every three days instead of every day. If you want your hair to still feel smooth even without shampoo, add a small amount of conditioner instead of shampoo. An iconic hairdryer can be purchased at most drug stores for about $20. They work differently from regular hairdryers and can neutralize static. If you dry your hair frequently, an iconic hairdryer may be worth the investment. Brushing your hair can create friction. This encourages static. Instead of using a brush on your hair, use a comb. Opt for a wide-toothed comb. The wider the bristles, the less static you'll generate. If you strongly prefer using a brush, try one with boar bristles. These fibers tend to be less harsh on hair.",Dry your hair with a t-shirt instead of a towel. Do not shampoo your hair every day. Switch to an iconic hairdryer. Comb your hair instead of brushing it.,['Dry your hair with a t-shirt instead of a towel. Do not shampoo your hair every day. Switch to an iconic hairdryer. Comb your hair instead of brushing it.'],"Grooves on towels can pull apart strands on your hairs, creating frizz. This makes static more likely. Instead of using a towel dry your hairs, have an old t-shirt in your bathroom. Use that pat your hairs dry after a shower. Shampooing your hairs too frequently dries it out. This can lead to an increased risk for static. Cut back on how often y'all shampoo your hairs. Try applying shampoo every other day or every three days instead of every day. If y'all want your hairs still feel smooth even without shampoo, add a small amount of conditioner instead of shampoo. An iconic hairdryer can be purchased at most drug stores for about $20. They work different from regular hairdryers and can neutralize static. If y'all dry your hairs frequently, an iconic hairdryer may be worth investments. Brushing your hairs can create friction. This encourages static. Instead of using a brush on your hairs, use a comb. Opt for a wide-toothed comb. The wider the bristles, the less static y'all'll generate. If y'all strongly prefer using a brush, try one with boar bristles. These fibers tend be less harsh on hairs.",Dry your hairs with a t-shirt instead of a towel. Do not shampoo your hairs every day. Switch to an iconic hairdryer. Comb your hairs instead of brushing it. 44,wikilingua_multilingual-train-424421,wikilingua_multilingual-train-424421,en,en,"There is no single career path for herbalists. Find a niche that you can fill based on your expertise and the needs of the community. For example, you might specialize in making tinctures for specific conditions, like menopause, or work primarily with a particular population, such as pregnant women. Possible livelihoods for herbalists include: Naturopathic physician or practitioner of Traditional Chinese Medicine Clinical herbalism, in a private or integrated practice Making herbal products, such as tinctures or tea blends Retailing and marketing herbal products, online or in a brick-and-mortar store Teaching about herbalism, for instance in herbal schools, community centers, conferences, or camps Researching herbs for universities or governments, or doing GMP testing on products. Alternatively, you could work with a supplement manufacturer. These jobs can get you connections in the field and help you network with other herbalists and related specialists. The paycheck can also help you financially as you try to grow your career as an herbalist. Search online for full- and part-time jobs in the herbalist field. Check out https://www.naturalindustryjobs.com/currentjobs.asp for listings of relevant positions. Market yourself and your business with a nice website and social media pages. Connect with successful herbalists and healthcare practitioners online, by following them on Twitter, Facebook, and Instagram, and signing up for mailing lists. Analyze the ways that they advertise, get clients, and connect with their communities, and implement successful practices into your own marketing plan. Try writing articles for blogs or local papers to get your name out there and showcase your expertise. Start with friends and family members and ask them to refer people they know to you. You can also post ads in the newspaper, at local businesses, or online to get new clients. Ask your clients to pass your information along to anybody they know who might be in need of herbalist services. Join small business associations and try taking a course in business, bookkeeping, and marketing. Some herbal schools also provide business-focused training programs, such as the Herbal Academy’s Entrepreneur Course or the Commonwealth Herbs’ Business Mentorship. Check out the book Business Mastery by massage therapist Cherie M. Sohnen-Moe for a helpful guide in mastering the business side of your career.","Choose your specialties or services, depending on interest and demand. Work in a natural food store to get your foot in the door. Develop an online presence. Build up a client base. Get business training if your money and marketing skills aren’t strong.","['Choose your specialties or services, depending on interest and demand. Work in a natural food store to get your foot in the door. Develop an online presence. Build up a client base. Get business training if your money and marketing skills aren’t strong.']","There is no single career path for herbalists. Find a niche that you can fill based on your expertise and needs of community. For example, you might specialize in making tinctures for specific conditions, like menopause, or work primarily with a particular population, such as pregnant womans. Possible livelihoods for herbalists include: Naturopathic physician or practitioner of Traditional Chinese Medicine Clinical herbalism, in a private or integrated practices Making herbal products, such as tinctures or teas blends Retailing and marketings herbal products, online or in a brick-and-mortar store Teaching about herbalism, for instance in herbal schools, community centers, conferences, or camps Researching herbs for universities or governments, or doing GMP testing on products. Alternatively, you could work with a supplement manufacturer. This jobs can get you connections in field and help you to network with other herbalists and related specialists. paycheck can also help you financially as you try it grow your career as an herbalist. Search online for full- and part-times jobs in the herbalist field. Check out https://www.naturalindustryjobs.com/currentjobs.asps for listings of relevant positions. Market yourself and your busineses with a nice website and social mediums pages. Connect with successful herbalists and healthcare practitioners online, by following them on Twitter, Facebook, and Instagram, and signing up for mailing lists. Analyze ways that they advertise them, get clients, and connect with their communities, and implement successful practices into your own marketings plan. Try writing articles for blogs or local papers get your name out there and showcase your expertise. Start with friends and family members and ask them refer persons they know them to you. You can also post ads in newspapers, at local businesses, or online get new clients. Ask your clients pass your informations along to anybody they know it who might be in need of herbalist services. Join small busineses associations and try taking a course in busineses, bookkeeping, and marketings. Some herbal schools also provide busineses-focused training programs, such as Herbal Academy’s Entrepreneur Course or Commonwealth Herbs’ Business Mentorship. Check out book Business Mastery by massage therapist Cherie M. Sohnen-Moe for a helpful guide in mastering busineses side of your career.","Choose your specialties or services, interests and demands. Works a natural foods store get your foot door. Develop an online presence. Build up a client base. Get busineses training if your moneys and marketings skills aren’t strong." 45,wikilingua_multilingual-train-424422,wikilingua_multilingual-train-424422,en,en,"You can season the fries with regular salt, Old Bay seasoning, or even Cajun seasoning. Serve them with your favorite dipping sauce, like ketchup or ranch. If you have leftovers, store them in an airtight container in the fridge for up to 5 days.","Season the fries with salt, if desired, and serve them.","['Season the fries with salt, if desired, and serve them.']","Y'all can season fries regular salts, Old Bay seasoning, or even Cajun seasoning. Serve them your favorite dipping sauce, ketchups or ranch. If y'all have leftovers, store them an airtight container fridge up 5 days.","Season fries with salts, if desired, and are serving them." 46,wikilingua_multilingual-train-424423,wikilingua_multilingual-train-424423,en,en,"Teenage girls, especially, can be prone to mood swings because of their cycling hormones, and because of the natural confusion that comes with growing up. If you want to be a good boyfriend, then you have to be attentive to them moods and to understand when they're feeling happy or when they're annoyed or even upset. They may be trying to hide their moods, but as you get to know them better, you should understand how they're really feeling. If they're clearly upset about something, you can ask them to open up about why. If they don't want to talk about it, don't push it or keep asking about it, or they'll feel much worse. If they're sad, give them some love and affection. Ask if they want to stay in instead of going out, or how they feel like dealing with their mood. They may want to be left alone, or they may just want to snuggle with you. Don't say, ""I can tell you're in a bad mood."" Instead, say, ""Is something wrong? I'm worried that you're upset. Talk to me."" If you accuse them of being in a bad mood, they may get annoyed and defensive. If you really want to be a good boyfriend, then you should be attentive to their needs. Maybe they're really busy during lunch because they have to cram for their Spanish exam -- offer to buy them lunch in the lunch line while they study. If they stay home sick, offer to pick up their homework from their teachers. If they need a ride somewhere, offer to give them one if you can drive. If they need help, they may not admit it right away, so be attentive and see if there's anything you can do. Make sure there's a give-and-take balance. If you do favors for them, they should help you out, too. If it's a one-way street, then they may be taking advantage of you. You should recognize that your partner is their own person and that you should support them as they try to reach their goals as well as when they deal with any conflict in their life. Here are some ways to be supportive: If you know they have a big test coming up, then you should either give them space to study or help them if you can. If they're really passionate about soccer, tennis, or some other school sport, then you should cheer them on the sidelines during their big games. If they're going through some trouble at home, make sure to be extra attentive and to ask if there's anything you can do. And if they don't want to talk about it, they don't want to talk about it. Ask about their interests. If you know they're passionate about painting or playing the violin, support them by letting them talk about these interests and sharing how much they mean to them. It's very important to be attentive to your partner, and it's also key to pay attention to their friends. Friends can make or break teenage relationships, and if their friends love you, they'll tell them how lucky they are to have found an amazing guy like you. But if they don't like you because you're rude or ignore them, they'll tell them that you're a jerk and may even convince them that they can do better and that they should break up with you ASAP. Be friendly to their friends. Say hi, even if your partner isn't around, and ask them how they're doing. You can even talk to them about their interests and get to know them a bit. Don't ignore them. If you approach your partner when they're with a group of friends, make sure to greet them when you do. Don't tell your partner that you don't like their friends. Even if they're a little annoying, they mean a lot to them, and if you admit this, you'll be making a rift in your relationship. This is an important point. If your partner is hanging out with you and your buddies, or even if you're hanging out in a group surrounded by all of your friends, you should still pay attention to them and let them know that they're important to you. Don't ditch them as soon as your friends show up, or they'll start to feel like a burden or like a last priority. If you two are hanging out with your friends, you should sit next to them and include them in the conversation. Don't leave them hanging. Help your friends get to know them. If your friends are shy or awkward around your partner, it'll be hard to have a good time. Bring up some common interests for your friends and your partner to talk about. If you really want to be attentive, then you should notice when your partner wants to be left alone. Space and privacy are necessary for every healthy relationship, so don't be put off if it seems like your partner wants a night to themselves or even a night with their friends. If you're always around, then your relationship may be becoming too intense. Take some time apart from your partner so you have time to gain perspective and realize how much you miss each other. If you're always around, then they may start to feel that you're controlling or domineering. Let them do their own thing. If they want to be alone, be cool with it. If you look upset or hurt, they'll think you're insecure. Leave some room in their schedule. Don't try to plan your weekends so you're together every second and don't have time for your families or other friends.",Understand their moods. Do them favors. Be supportive. Pay attention to their friends. Don't ignore them in front of your friends. Know when they need space.,"[""Understand their moods. Do them favors. Be supportive. Pay attention to their friends. Don't ignore them in front of your friends. Know when they need space.""]","Teenage girls, especially, can be prone to mood swings because of their cycling hormones, and because of the natural confusion that is coming with growing up. If you are wanting be a good boyfriend, then you have be attentive to them moods and understand when they're feeling happy or when they're annoyed or even upset. They may be trying hide their moods, but as you get know them better, you should understand how they're really feeling. If they're clearly upset about something, you can ask them open up about why. If they aren't wanting talk about it, aren't pushing it or are keeping asking about it, or they'll feel much worse. If they're sad, are giving them some love and affection. Are Asking if they are wanting stay in instead of going out, or how they are feeling like dealing with their mood. They may want be left alone, or they may just want snuggle with you. Aren't saying, ""I can tell you're in a bad mood."" Instead, are saying, ""Is something wrong? I'm worried that you're upset. Are Talking to me."" If you are accusing them of being in a bad mood, they may get annoyed and defensive. If you really are wanting be a good boyfriend, then you should be attentive to their needs. Maybe they're really busy during lunch because they have cram for their Spanish exam -- are offering buy them lunch in lunch line while they are studying. If they are staying home sick, are offering pick up their homework from their teachers. If they are needing a ride somewhere, are offering give them one if you can drive. If they are needing help, they may not admit it right away, so be attentive and are seeing if there's anything you can do. Are Making sure there's a are giving-and-are taking balance. If you do favors for them, they should help you out, too. If it's a one-way street, then they may be taking advantage of you. You should recognize that your partner is their own person and that you should support them as they are trying reach their goals as well as when they are dealing with any conflict in their life. Here are some ways be supportive: If you are knowing they have a big test coming up, then you should either give them space study or are helping them if you can. If they're really passionate about soccer, tennis, or some other school sport, then you should cheer them on sidelines during their big games. If they're going through some trouble at home, are making sure be extra attentive and ask if there's anything you can do. And if they aren't wanting talk about it, they aren't wanting talk about it. Are Asking about their interests. If you are knowing they're passionate about painting or playing violin, are supporting them by letting them are talking about this interests and sharing how much they are meaning to them. It's too important be attentive to your partner, and it's also key pay attention to their friends. Friends can make or are breaking teenage relationships, and if their friends are loving you, they'll tell them how lucky they are have found an amazing guy like you. But if they aren't liking you because you're rude or are ignoring them, they'll tell them that you're a jerk and may even convince them that they can do better and that they should break up with you ASAP. Be friendly to their friends. Are Saying hi, even if your partner isn't around, and are asking them how they're doing. You can even talk to them about their interests and get know them a bit. Aren't ignoring them. If you are approaching your partner when they're with a group of friends, are making sure greet them when you do. Aren't telling your partner that you aren't liking their friends. Even if they're a little annoying, they are meaning a lot to them, and if you are admitting this, you'll be making a rift in your relationship. This is an important point. If your partner hanging out with you and your buddies, or even if you're hanging out in a group surrounded by all of your friends, you should still pay attention to them and are letting them are knowing that they're important to you. Aren't ditching them as soon as your friends are showing up, or they'll start feel like a burden or like a last priority. If you two hanging out with your friends, you should sit next to them and are including them in conversation. Aren't leaving them hanging. Are Helping your friends get know them. If your friends are shy or awkward around your partner, it'll be hard have a good time. Are Bringing up some common interests for your friends and your partner talk about. If you really are wanting be attentive, then you should notice when your partner is wanting be left alone. Space and privacy are necessary for every healthy relationship, so don't be put off if it is seeming like your partner is wanting a night to theirselves or even a night with their friends. If you're always around, then your relationship may be becoming too intense. Are Taking some time apart from your partner so you have time gain perspective and are realizing how much you are missing each other. If you're always around, then they may start feel that you're controlling or domineering. Are Letting them do their own thing. If they are wanting be alone, be cool with it. If you are looking upset or hurt, they'll think you're insecure. Are Leaving some room in their schedule. Aren't trying plan your weekends so you're together every second and don't have time for your families or other friends.",Understand their moods. Do them favors. Be supportive. Pay attentions to their friends. Don't ignore them in front of your friends. Know when they need spaces. 47,wikilingua_multilingual-train-424424,wikilingua_multilingual-train-424424,en,en,"Moisturizers help your skin to stay soft and hydrated, reducing discomfort and possibly preventing stretch marks from occurring. Avoid alcohol-based products, which will dry out your skin. Look for creams that contain vitamin E, hyaluronic acid, and onion extract, which may promote skin healing. Maintain a balanced diet full of fruits and vegetables. Your skin needs vitamins and minerals to stay healthy. Stay hydrated by drinking water and avoiding diuretics like coffee. Hydration will promote skin elasticity and may prevent stretch marks. If your stretch marks are especially severe, you may want to see a doctor about possible treatments and to rule out any medical problems that may be causing them. Tretinoin cream, also known as Retin-A, is sometimes prescribed for new stretch marks to promote healing through an increase in collagen production. This drug should not be used by women who are pregnant or breastfeeding, as it may cause birth defects or be harmful to a newborn.",Use moisturizers and skin ointments. Eat healthy. Talk to a dermatologist.,['Use moisturizers and skin ointments. Eat healthy. Talk to a dermatologist.'],"Moisturizers are helping your skin stay soft and hydrated, reducing discomforts and possibly preventing stretch marks occurring. Are Avoiding alcohols-based products, which is coming to dry out your skin. Are Looking creams that is containing vitamin E, hyaluronic acid, and onion extracts, which may promote skin healing. Are Maintaining a balanced diets full fruits and vegetables. Your skin is needing vitamins and minerals stay healthy. Are Staying hydrated drinking waters and avoiding diuretics coffees. Hydration is coming to promote skin elasticity and may prevent stretch marks. If your stretch marks are especially severe, y'all may want see a doctor possible treatments and rule out any medical problems that may be causing them. Tretinoin cream, also knew Retin-A, is sometimes prescribed new stretch marks promote healing an increase collagen productions. This drug should not be used by womans who are pregnant or breastfeeding, as it may cause birth defects or be harmful a newborn.",Use moisturizers and skin ointments. Eat healthy. Talk a dermatologist. 48,wikilingua_multilingual-train-424425,wikilingua_multilingual-train-424425,en,en,"Fold over each of your fabric pieces so that the short ends are lined up and the right sides (print or color sides) are facing each other. Then, sew along the short edges to form each piece into a circle. If you prefer, you can wait to add a seam on the skirt until after you have sewed all of the tiers together. This may be a better option if you are planning to do more than three tiers. Take your top tier piece and fold over about ½” to 1” (depending on the width of your elastic) of fabric of one of the long edges so that the wrong sides (non-print or non-color sides) are facing each other. This will be the waistband of your skirt. Sew along this edge to create the waistband. Make sure to leave enough space to add your elastic in later. Leave a small 1” to 2” gap in the seam to insert the elastic. It is easier to hem the bottom of your skirt before you start to gather your pieces and sew them together. Fold over about ½” of fabric of one of the long edges of the bottom piece (your largest tier). Then, sew along this edge to create the bottom hem. You will be sewing the tiers together, but first you need to gather them. You will start by gathering the bottom tier and sewing it onto the bottom of the middle tier. To gather the bottom tier, sew a baste stitch into the top of the bottom tier (not the edge that you just hemmed). If you want, you can sew a permanent stitch over the baste stitch when it is gathered to your liking. However, sewing the middle tier to the bottom tier will create this permanent stitch, so it is not absolutely necessary to stitch over the baste stitch. Line up the edges so that the right sides of your fabric are facing each other. Then, pin along these edges about ¼” to ½” inch from the edge of the fabric. Be sure to line up the center seams on the bottom and middle tiers. If you did not create the center seam yet, then make sure that the ends are even. You can adjust the gathering before you start pinning the pieces together to make sure that the pieces are the same length. After you have pinned all the way around the pieces, sew the pieces together, removing the pins as you sew. Next, you will need to repeat the baste stitch on the top of your middle tier, but this time you will be gathering the fabric so that it is the same size as your top tier piece. Add your baste stitch and then adjust until the middle tier piece matches your top tier piece. After you have gathered the middle piece to match the top tier piece, begin pinning the wrong sides together. Pin all the way around the pieces and then sew the two pieces together. Make sure that you line up the center seams on the middle and top tiers. Remove the pins as you sew. If you have more than three tiers, then you will need to continue to baste and stitch until you have added all of your tiers.",Sew the ends together. Fold over edge of top piece and sew. Create the bottom hem. Add baste stitch to bottom tier. Pin and sew the bottom tier to the middle tier. Create a baste stitch on top of middle tier. Pin and sew the middle tier to the top tier.,['Sew the ends together. Fold over edge of top piece and sew. Create the bottom hem. Add baste stitch to bottom tier. Pin and sew the bottom tier to the middle tier. Create a baste stitch on top of middle tier. Pin and sew the middle tier to the top tier.'],"Are Folding over each of your fabric pieces so that the short ends are lined up and so the right sides (print or color sides) facing each other. Then, are sewing along the short edges form each piece into a circle. If y'all are preferring, y'all can wait add a seam on skirt until after y'all sew all of tiers together. This may be a better option if y'all planning do more than three tiers. Are Taking your top tier piece and are folding over about ½” to 1” (depending on width of your elastic) of fabric of one of the long edges so that the wrong sides (non-print or non-color sides) facing each other. This is coming to be waistband of your skirt. Are Sewing along this edge create waistband. Are Making sure leave enough space add your elastic in later. Are Leaving a small 1” to 2” gap in seam insert elastic. is easier hem bottom of your skirt before y'all are starting gather your pieces and are sewing them together. Are Folding over about ½” of fabric of one of the long edges of the bottom piece (your largest tier). Then, are sewing along this edge create the bottom hem. Y'all is coming to be sewing tiers together, but still first y'all are needing gather them. Y'all is coming to start by gathering the bottom tier and sewing it onto bottom of the middle tier. gather the bottom tier, are sewing a baste stitch into top of the bottom tier (not edge that y'all just hemmed). If y'all are wanting, y'all can sew a permanent stitch over baste stitch when it is gathered to your liking. However, sewing the middle tier to the bottom tier will create this permanent stitch, so is not absolutely necessary stitch over baste stitch. Line up edges so that the right sides of your fabric facing each other. Then, are pinning along this edges about ¼” are ½½ing” inch from edge of fabric. Be sure line up center seams on the bottom and middle tiers. If y'all are not creating center seam yet, then are making sure that ends are even. Y'all can adjust gathering before y'all are starting pinning pieces together make sure that pieces are the same length. After y'all pin all way around pieces, are sewing pieces together, removing pins as y'all are sewing. Next, y'all is coming to need repeat baste stitch on top of your middle tier, but still this time y'all is coming to be gathering fabric so that it the same size as your top tier piece. Are Adding your baste stitch and then are adjusting until middle tier piece is matching your top tier piece. After y'all gather the middle piece match the top tier piece, are beginning pinning the wrong sides together. Are Pinning all way around pieces and then are sewing the two pieces together. Are Making sure that y'all are lining up center seams on the middle and top tiers. Are Removing pins as y'all are sewing. If y'all have more than three tiers, then y'all is coming to need continue baste and are stitching until y'all add all of your tiers.",Are Sewing ends together. Are Folding over edge top piece and are sewing. Are Creating the bottom hem. Are Adding baste stitch bottom tier. Are Pinning and are sewing the bottom tier the middle tier. Are Creating a baste stitch top middle tier. Are Pinning and are sewing the middle tier the top tier. 49,wikilingua_multilingual-train-424426,wikilingua_multilingual-train-424426,en,en,"Sprinkler timers are either plugged into an outlet or hardwired into your home’s electrical system. If the system is plugged into an outlet, unplug it from the wall. If your timer is hardwired, turn off the circuit that controls the timer. Check that the display on the timer is off before continuing. Never work on your sprinkler timer while it’s plugged in since you could get shocked. The access panel can usually be found near the bottom of your existing timer. Pop off the panel cover to remove it. If the timer doesn’t have an access panel that pops right off, you may need to use a screwdriver to remove the faceplate. The power wires are usually white, black, and green. Unscrew the wire caps connecting the wires if there are any and untwist the wires. Separate the wires from one another so you can pull the timer unit out without damaging the power wires that run to your sprinklers. Some timer models may have the power wires in a different access panel along the wall. Your sprinkler wires can be found plugged into a numbered section inside your timer. Wrap a small piece of masking tape around each of the sprinkler wires and label them with the number of the port they’re plugged into. That way, you’ll know what stations to plug your wires back into when you put in your new unit. If you don’t have any tape or labels, many sprinkler wires are differently colored so you can tell which wires control an area. If your unit has the wire attached with screws, use a screwdriver to loosen the connection and pull the wire out. If your timer has tabs, press down on the tab with the end of your screwdriver to make it easier to remove the wire. Once they’re disconnected, pull out the wires from the bottom of your timer. Your timer should have mounting screws in the middle of the unit on the top and bottom. Use either a flathead or Philips screwdriver to loosen the top screw and to remove the bottom screw completely. Lift your unit up and off of the wall to remove it entirely. Many times, you can use the top screw again to hang your new sprinkler unit but the bottom screw may not be in the same place.",Turn off power to the old controller. Remove the access panel or faceplate on your timer. Disconnect the power wires from your timer. Label the sprinkler wires with pieces of tape. Pull the sprinkler wires out of the timer. Unscrew the controller from the wall to remove it.,['Turn off power to the old controller. Remove the access panel or faceplate on your timer. Disconnect the power wires from your timer. Label the sprinkler wires with pieces of tape. Pull the sprinkler wires out of the timer. Unscrew the controller from the wall to remove it.'],"Sprinkler timers are either plugged an outlet or hardwired your home’s electrical system. If system is plugged an outlet, unplug it wall. If your timer is hardwired, turn off circuit that controls timer. Check that display timer is off continuing. Never work your sprinkler timer while it’s plugged in since you could get shocked. acceses panel can usually be found bottom your existing timer. Pop off panel cover remove it. If timer doesn’t have an acceses panel that pop right off, you may need use a screwdriver remove faceplate. powers wires are usually white, black, and green. Unscrew wires cap connecting wires if there are any and untwist wires. Separate wires one another so you can pull timer unit out damaging powers wires that run your sprinklers. Some timer models may have powers wires a different acceses panel wall. Your sprinkler wires can be found plugged a numbered section your timer. Wrap a small piece masking tape each sprinkler wires and label them number port they’re plugged . That way, you’ll know what stations plug your wires back when you put in your new unit. If you don’t have any tape or labels, many sprinkler wires are different colored so you can tell which does wires control an area. If your unit have wires attached screws, use a screwdriver loosen connection and pull wires out. If your timer has tabs, press down tab end your screwdriver make it easier remove wires. Once they’re disconnected, pull out wires bottom your timer. Your timer should have mounting screws middle unit top and bottom. Use either a flathead or Philips screwdriver loosen the top screw and remove the bottom screw completely. Lift your unit up and off wall remove it entirely. Many times, you can use the top screw again hang your new sprinkler unit but still the bottom screw may not be the same place.",Are Turning off powers to the old controller. Are Removing acceses panel or faceplate on your timer. Are Disconnecting powers wires from your timer. Label sprinkler wires with pieces of tape. Are Pulling sprinkler wires out of timer. Unscrew controller from wall remove it. 50,wikilingua_multilingual-train-424427,wikilingua_multilingual-train-424427,en,en,"It's always best to start by touching her in places that are not too sensitive and then move on to more sensitive areas if she is okay with it. For example, you can caress a girl on her arm, face, calf, or upper back to start. If you have never caressed her before, try holding her hand to start. If she lets you hold her hand, and holds onto it for a while, then she might be interested in more touching and you can try touching her back or arm next. If she likes what you are doing, you can start trying different places on her body. For example, you might move from her upper back to her lower back, or from her calf to her thigh. Watch for cues that she is open to this, such as smiling or moving towards your touch. Avoid touching areas of her body that she might be sensitive about, such as her stomach. Girls love it when guys play with their hair and caress it. It's a romantic gesture that seems to have emotion behind it. Tuck her hair behind her ear. If you notice her hair has come undone, or is in her way, brush it off her face. It probably won't stay there, but she'll definitely notice the gesture. Girls enjoy having their long hair played with, stroked, and brushed. Run your fingers through her mane, eventually working your way up her neck to rub behind her ears. A girl's face and neck are intimate places to caress, but touching a girl in these places is a good place to start caressing. Try stroking her cheek and neck with one hand as talk to her and gaze into her eyes. Gently brushing your fingers across her cheek is a really good way to let her know you want to kiss her, and give her time to react. You can also try caressing a girl's hands as a good starting place. This is a form of caressing that you can do in public as well. Try rubbing your thumb across the back of her hand while you hold hands. If you notice her hand sitting on a table next to you, try holding hands across the table, and then giving her palm a little massage. If you think that your relationship has progressed enough to try caressing her in more intimate areas, then you can try caressing those areas. Just watch her cues and listen to her. If she says she does not want to be caressed in a certain place, then back off and go back to something less intimate like holding hands. Touching the outer thighs is a flirtatious move that you might try if you are in an intimate relationship. Try running your hands down the sides of her waist and down towards her thighs, and then bring them back up to rest near her hips. Other areas of the body that are sensitive but often overlooked include the small of her back and her feet. However, be careful when caressing these areas because she might be ticklish. If she's open to you caressing private areas, like her breasts, remember that these areas on a girl can be very sensitive. Start with the outside of her breasts and move inwards. Don't start at her nipples. As you caress more sensitive areas, make sure that you do not touch them too hard or too much.","Start with her less sensitive areas of her body. Touch her hair, and play with it. Focus on her face and neck. Caress her hands. Caress her in more intimate places.","['Start with her less sensitive areas of her body. Touch her hair, and play with it. Focus on her face and neck. Caress her hands. Caress her in more intimate places.']","It's always best start touching her places that are not too sensitive and then move more sensitive areas if she is okay it. example, y'all can caress a girl her arm, face, calf, or upper back to start. If y'all have never caressed her before, try holding her hand start. If she lets y'all hold her hand, and holds it a while, then she might be interested more touching and so y'all can try touching her back or arm next. If she likes what y'all doing, y'all can start trying different places her body. example, y'all might move her upper back her lower back, or from her calf her thigh. Watch cues that she is open this, such smiling or moving your touch. Avoid touching areas her body that she might be sensitive , such her stomach. Girls love it when guys play their hairs and caress it. It's a romantic gesture that seems have emotion it. Tuck her hairs her ear. If y'all notice her hairs have came undid, or is her way, brush it her face. It probably won't stay there, but still she'll definitely notice gesture. Girls enjoy having their long hairs played , stroked, and brushed. Run your fingers her mane, eventually working your way her neck rub her ears. A girl's face and neck are intimate places to caress, but still touching a girl this places is a good place start caressing. Try stroking her cheek and neck one hand as talks her and gaze her eyes. Gently brushing your fingers her cheek is a really good way let her to know y'all want kiss her, and give her times react. Y'all can also try caressing a girl's hands a good starting place. This is a form caressing that y'all can do publics as well. Try rubbing your thumb back her hand while y'all hold hands. If y'all notice her hand sitting a table next y'all, try holding hands table, and then giving her palm a little massage. If y'all think that your relationship has progressed enough try caressing her more intimate areas, then y'all can try caressing that areas. Just watch her cues and listen her. If she says she does not want be caressed a certain place, then back off and go back something less intimate holding hands. Touching the outer thighs is a flirtatious move that y'all might try if y'all are an intimate relationship. Try running your hands sides her waist and down her thighs, and then bring them back up rest her hips. Other areas body that are sensitive but often overlooked include small her back and her feets. However, be careful when caressing this areas because she might be ticklish. If she's open y'all caressing private areas, her breasts, remember that this areas a girl can be too sensitive. Start outside her breasts and move inwards. Don't start her nipples. As y'all caress more sensitive areas, make sure that y'all do not touch them too hard or too much.","Are Starting with her less sensitive areas of her body. Are Touching her hairs, and are playing with it. Are Focusing on her face and neck. Are Caressing her hands. Are Caressing her in more intimate places." 51,wikilingua_multilingual-train-424428,wikilingua_multilingual-train-424428,en,en,"Are the neighbors simply noisy? Is their property a nuisance or hazard? Have they damaged your property in some way? The level of annoyance should determine how much action you take. For example, the neighbor with an infant who cries at 4 A.M. isn't doing anything bad on purpose. Some things you may not be able to prevent or control. Before taking any official actions, consider how you might solve the problem on your own by talking to your neighbors. However, if your neighbor's behavior puts you at immediate risk, such as a sanitation issue, don't hesitate to speak up. You may have behaviors or habits that cause issues for your neighbors. If you tend to be noisy or messy, consider quieting down or cleaning up. If you have annoying habits, your neighbors will be less accommodating if you complain about them. Therefore, make sure you are on your best behavior and see if your neighbors follow suit. You should see if they are having problems or issues with the people you find annoying or that are causing issues for you. If others are having the same problems with the offending neighbors, this justifies your complaint. If more than one person is having the same problem, you can consider talking to the offending neighbors together. There is strength in numbers. If you need to make a formal complaint, you should do this jointly. Being demanding and mean to your neighbors can cause hard feelings and may tempt them to be more annoying. Instead, use kindness and reason when dealing with them. Be clear about what is bothering you. You just can't say they are bothering you for no reason. Be straightforward, but reasonable. Don't yell or shout at your neighbor as that will just cause the situation to escalate. If your neighbors aren't home often or if you can't get them to agree to sit down and talk, write them a polite letter that states your concerns. Be creative in thinking of ways to allow the neighbors to do what they do, but in a less annoying manner. For example, if they like to have noisy parties, ask them to end them earlier or have them only on the weekend. If their property is a nuisance with tall weeds, garbage, or clutter, offer to help them clean it up. If they have a pet that is causing a problem, suggest how they can keep the animal on a leash or build a fence. If they have caused damage to your property you can suggest how they can fix it. Do what you can to fix the situation, especially if it is something the neighbors can't help or aren't able to fix. For example, if your problem is a crying infant at night, try sound proofing your walls. If pets or kids are coming into your yard, consider building a fence. Try to resolve the situation yourself before lodging a complaint.",Assess what is bothering you. Consider your own behavior and lifestyle. Talk to your other neighbors. Talk to the offending neighbors nicely. Suggest alternatives. Take matters into your own hands.,['Assess what is bothering you. Consider your own behavior and lifestyle. Talk to your other neighbors. Talk to the offending neighbors nicely. Suggest alternatives. Take matters into your own hands.'],"Are neighbors simply noisy? Is their property a nuisance or hazard? it damage your property in some way? level of annoyance should determine how much action y'all are taking. For example, neighbor with an infant who is crying at 4 A.M. isn't doing anything bad on purpose. Some things y'all may not be able prevent or are controlling. Before taking any official actions, are considering how y'all might solve problem on your own by talking to your neighbors. However, if your neighbor's behavior is putting y'all at immediate risk, such as a sanitation issue, aren't hesitating speak up. Y'all may have behaviors or habits that is causing issues for your neighbors. If y'all are tending be noisy or messy, are considering quieting down or cleaning up. If y'all have annoying habits, your neighbors is coming to be less accommodating if y'all are complaining about them. Therefore, are making sure y'all are on your best behavior and are seeing if your neighbors are following suit. Y'all should see if it having problems or issues with persons y'all are finding annoying or that causing issues for y'all. If others having the same problems with the offending neighbors, this are justifying your complaint. If more than one person having the same problem, y'all can consider talking to the offending neighbors together. There is strength in numbers. If y'all are needing make a formal complaint, y'all should do this jointly. Being demanding and are meaning to your neighbors can cause hard feelings and may tempt them be more annoying. Instead, are using kindness and reason when dealing with them. Be clear about what bothering y'all. Y'all just can't say it bothering y'all for no reason. Be straightforward, but reasonable. Aren't yelling or are shouting at your neighbor as that is coming to just cause situation escalate. If your neighbors aren't home often or if y'all can't get them agree sit down and are talking, are writing them a polite letter that is stating your concerns. Be creative in thinking of ways allow neighbors do what it do, but in a less annoying manner. For example, if it are liking have noisy parties, are asking them end them earlier or have them only on weekend. If their property is a nuisance with tall weeds, garbage, or clutter, are offering help them are cleaning it up. If it have a pet that causing a problem, are suggesting how it can keep animal on a leash or are building a fence. If it cause damage to your property y'all can suggest how it can fix it. Do what y'all can fix situation, especially if it is something neighbors can't help or aren't able fix. For example, if your problem is a crying infant at night, are trying sound proofing your walls. If pets or kids coming into your yard, are considering building a fence. Are Trying resolve situation yourself before lodging a complaint.",Assess what bothering y'all. Consider your own behaviors and lifestyle. Talk your other neighbors. Talk the offending neighbors nicely. Suggest alternatives. Take matters your own hands. 52,wikilingua_multilingual-train-424429,wikilingua_multilingual-train-424429,en,en,"You will get hot if it's not. You need to have confidence on the field. Keep a positive attitude. Above, softball is mentioned as being a mental game. You cannot give the other team your mind. Make sure you vision yourself doing whatever you do in a game. Take a deep breath and do not get stressed over one mistake, because one can turn into six, and so on. Concentrate, no matter who is watching or what someone is saying. Recognize what your error is when your not pitching or playing well. The faster you recognize and fix your errors without stressing out over them, the better you will become. (as long as you practice frequently) No matter what, don't lose your confidence. You will have bad days, games, pitches, and moods. None of those are a reason to forget all the good days, good games, good pitches and great moods! Try to stay even keel and see losses as learning experiences to help you improve.",Keep your hair up in a braid or ponytail so it's off your neck. Remain mentally tough. Stay strong and never give up.,"[""Keep your hair up in a braid or ponytail so it's off your neck. Remain mentally tough. Stay strong and never give up.""]","You is coming to get hot if it's not. You need have confidence on field. Keep a positive attitudes. Above, softball is mentioned as being a mental game. You cannot give the other team your mind. Make sure you vision yourself doing whatever you do in a game. Take a deep breaths and do not get stressed over one mistake, because one can turn into six, and so on. Concentrates, no matters who watching or what someone saying. Recognize what your error is when your not pitching or playing well. The faster you recognize it and fix your errors without stressing out over them, the more better you is coming to become. (as long as you practice frequently) No matter what, don't lose your confidence. You is coming to have bad days, games, pitches, and moods. None of that are a reasons forget all the good days, good games, good pitches and great moods! Try stay even keel and see losses as learning experiences help you to improve.",Are Keeping your hairs up in a braid or ponytail so it's off your neck. Are Remaining mentally tough. Are Staying strong and never are giving up. 53,wikilingua_multilingual-train-424430,wikilingua_multilingual-train-424430,en,en,"In any relationship, it's important your wants and needs are met to some degree. When you're a narcissistic extension, however, your wants and needs will consistently fall to the wayside. Think about what you need and want and whether it's consistently sacrificed. Do you feel like the other person is willing or able to meet certain needs, or allow you to pursue your own interests? A narcissist will only be able to see their needs and wants, and often expect them to be met even if it's unreasonable or interferes with your own needs and wants. They are good at manipulating others, so if you confront them with your feelings, they're likely to get hostile instead of apologizing and changing. For example, you're extroverted by nature and like to go out on the weekends. Your boyfriend gets nervous at big parties, and expects you to stay by his side the whole time, even when he refuses to socialize with others. When you express the fact your need for socialization isn't met, he insists you instead meet his need for attention and reassurance. Rather than working towards a compromise, a narcissistic boyfriend will instead continue to put his needs first, regardless of whether it's reasonable. Being a narcissistic extension is draining. If you're in a relationship with a narcissist, they will take up a lot of your time and energy. Consider whether you have time for yourself. Are you allowed to pursue your own hobbies and interests? Do you have separate relationships with family members and friends? If not, you may be a narcissistic extension. A narcissist will not see you as a separate entity, with your own ideas and opinions. They will only see you as a reflection of them and their values. Therefore, you will not have a lot of energy to focus on anything but them. A narcissist will constantly pressure you to make them happy and content. You will find yourself trying to meet unreasonable needs a lot, and many of your daily decisions will revolve around keeping the narcissist happy. If you consider your own feelings, you may feel guilt and shame. Narcissists are very good at guilt-tripping, and you may feel like a bad person if you take time for yourself on occasion. For narcissists, feelings are a competition. If you experience an emotion, it must be filtered through the narcissist. You may eventually start to feel you don't have permission to have certain feelings or emotions. Narcissists like to control everything, including your feelings. They tend to take pleasure over making another person feel shame. You may eventually internalize the narcissist's put downs, and begin to feel shame over your basic wants and needs. You may also be unable to express hurt. If you say something like, ""The way you were behaving last night hurt my feelings,"" the narcissist will not apologize. Instead, they will chastise you for having felt that way or insist your feelings are invalid.",Consider whether the person understands your needs and feelings. Evaluate how much time you have for yourself. Think about whether this person is the focus of your energy. Consider if you're allowed to experience and define your own feelings.,"[""Consider whether the person understands your needs and feelings. Evaluate how much time you have for yourself. Think about whether this person is the focus of your energy. Consider if you're allowed to experience and define your own feelings.""]","In any relationship, it's important your wants and needs are met to some degree. When youare a narcissistic extensions, however, your wants and needs is coming to consistently fall to wayside. Think about what you need and so want and so whether it's consistently sacrificed. Do you feel like the other person is willing or able meet certain needs, or allow you pursue your own interests? A narcissist is coming to only be able see their needs and wants, and often expect them be met even if it's unreasonable or interferes with your own needs and wants. They are good at manipulating others, so if you confront them with your feelings, they're likely get hostile instead of apologizing and changing. For example, you're extroverted by natures and like go out on weekends. Your boyfriend gets nervous at big parties, and expects you stay by his side the whole times, even when he refuse socialize with others. When you express facts your need for socialization isn't met, he insists you instead meet his need for attentions and reassurance. Rather than working towards a compromises, a narcissistic boyfriend is coming to instead continue put his needs first, regardless of whether it's reasonable. Being a narcissistic extensions draining. If you're in a relationship with a narcissist, they is coming to take up a lot of your times and energys. Consider whether you have times for yourself. Are you allowed pursue your own hobbies and interests? Do you have separate relationships with family members and friends? If not, you may be a narcissistic extensions. A narcissist is coming to not see you as a separate entity, with your own ideas and opinions. They is coming to only see you as a reflections of them and their values. Therefore, you is coming to not have a lot of energys focus on anything but them. A narcissist is coming to constantly pressure you make them happy and content. You is coming to find yourself trying meet unreasonable needs a lot, and so many of your daily decisions is coming to revolve around keeping the narcissist happy. If you consider your own feelings, you may feel guilt and shame. Narcissists are too good at guilt-tripping, and so you may feel like a bad person if you take times for yourself on occasion. For narcissists, feelings are a competitions. If you experience an emotion, it must be filtered through narcissist. You may eventually start feel you don't have permissions have certain feelings or emotions. Narcissists like control everything, including your feelings. They tend take pleasure over making another person to feel shame. You may eventually internalize narcissist's put downs, and begin feel shame over your basic wants and needs. You may also be unable express hurt. If you say something like, "" way you were behaving it last nights hurted my feelings,"" narcissist is coming to not apologize. Instead, they is coming to chastise you for having felt that way or insist your feelings are invalid.",Are Considering whether person is understanding your needs and feelings. Are Evaluating how much times you have for yourself. Are Thinking about whether this person are focus of your energys. Are Considering if you're allowed experience and are defining your own feelings. 54,wikilingua_multilingual-train-424431,wikilingua_multilingual-train-424431,en,en,"If you believe you have social anxiety, go see your doctor. Many doctors will work with you to make your visit as easy and anxiety-free as possible. Some may discuss your condition with you over the phone, while others may give you an appointment time before or after business hours. Speak with your doctor so you can start taking steps to helping your phobia. If your social anxiety is too bad to manage on your own, consult a professional. Therapy may be key to overcoming social anxiety. A therapist can help you with Cognitive Behavior Therapy (CBT), which teaches you a different way of thinking, behaving, and reacting to social situations. It can help you feel less anxious and fearful. CBT helps you learn how to manage physical symptoms through relaxation and breathing, replace negative thoughts with more balanced ones, and gradually face social situations. In group therapy situations, you undergo CBT in a group setting. This includes role-playing, social skills training, acting, video taping, and mock interviews. These exercises are supposed to help you face situations that would make you anxious in the real world and prepare for them. A support group is different than group therapy because it's aimed at helping you gain support you need during your recovery. Support groups can help you not feel isolated with your anxiety. You can look for support groups in your areas. Try a CBT based self-help app like Joyable. https://joyable.com/. This app pairs cognitive techniques, education, and a personal coach to help you through social anxiety. Sometimes medication can be used to help with the symptoms of social anxiety, but medicine will not cure it. As soon as you stop the medication, symptoms such as anxiety will return. Medicine is generally used alongside therapy and self-help techniques. Common medications used are Beta blockers for performance anxiety that help the physical symptoms of anxiety, antidepressants, and benzodiazepines.",See your doctor. Try therapy. Take part in group therapy. Join a support group. Use medication.,['See your doctor. Try therapy. Take part in group therapy. Join a support group. Use medication.'],"If you believe you have social anxiety, go see your doctor. Many doctors is coming to work you make your visit easy and anxiety-free possible. Some may discuss your condition you phone, while others may give you an appointment times or after busineses hours. Speak your doctor so you can start taking steps helping your phobia. If your social anxiety is too bad manage your own, consult a professional. Therapy may be key overcoming social anxiety. A therapist can help you Cognitive Behavior Therapy (CBT), which teaches you a different way thinking, behaving, and reacting social situations. It can help you to feel less anxious and fearful. CBT helps you to learn how manage physical symptoms relaxations and breathing, replace negative thoughts much balanced ones, and gradually face social situations. group therapy situations, you undergo CBT a group setting. This includes role-playing, social skills training, acting, videos taping, and mock interviews. These exercises are supposed help you to face situations that would make you anxious the real world and prepare for them. A support group is different group therapy because it's aimed helping you to gain support you need your recovery. Support groups can help you not to feel isolated your anxiety. You can look support groups your areas. Try a CBT based self-help app Joyable. https://joyable.com/. This app pairs cognitive techniques, education, and a personal coach help you social anxiety. Sometimes medication can be used help symptoms social anxiety, but still medicines are coming to not cure it. As soon as you stop medication, symptoms such anxiety is coming to return. Medicine is generally used therapy and self-helps techniques. Common medications used are Beta blockers performances anxiety that help the physical symptoms anxiety, antidepressants, and benzodiazepines.",Are Seeing your doctor. Are Trying therapy. Are Taking part group therapy. Are Joining a support group. Are Using medication. 55,wikilingua_multilingual-train-424432,wikilingua_multilingual-train-424432,en,en,"Once the stems of flowers have been cut, you have removed their life support system. Remove the wrapping paper, as paper can bruise the flowers and cellophane can cause them to sweat. When cut flowers have been left out of water for any length of time, cells start to form over the cut ends of the stems, which will prevent the stems taking up water readily. To remove this sealed portion, snip off about 2.5cm (1"") from the stem ends and then place in water preferably with preservative added, and allow the flowers to have a long drink before arranging. Warm water should be used as flowers take up warm water more readily than cold. Flowers only drink through the ends of the stems and not through the sides of the stems, and for this reason buckets should not be filled right up to the top with water, as foliage left on stems below the water line will rot and pollute the water. This will feed bacteria and the flowers will die more quickly. The foliage of Marigolds, Chrysanthemums, Stock and Daisies send off a particularly strong odor when left standing under water over a period of time. Use a sharp pair of secateurs and cut the flower stems on an angle - a slanted cut allows a better intake of water. Remove all foliage from the lower portion of the stems which would stand under the water line. Place the flowers immediately in the water. Allow enough air to circulate between each flower. Too many flowers crowded together in a bucket may cause the petals to become squashed and bruised. Place the bucket in a cool dark place and allow the flowers to have a long drink before being arranged. When picking short-stemmed flowers, use a smaller container. This step is called conditioning. It allows the stems to fill up with water and the flowers will become crisp. These flowers will last twice as long as those that have not been conditioned properly. Flower preservatives are available in garden centers or supermarkets. Another alternative is to use a cap-full of household bleach in the water. If a preservative is not used, the water needs to be changed and the stems cut on an angle daily. If a preservative is used, the stems do not require re-cutting and water needs changing only about twice a week. Flowers, like Freesias, Spray Carnations and Liliums, have lots of buds. By using a preservative in the water, it helps develop the buds to open.","Place flowers in warm water as soon as possible. Fill a plastic bucket, one-third to one-half full, with warm water. Take the bucket of water into the garden with you. Avoid overcrowding flowers. Allow flowers to have a good drink for four to five hours, preferably overnight before arranging. Use a flower preservative to destroy bacteria in the water.","['Place flowers in warm water as soon as possible. Fill a plastic bucket, one-third to one-half full, with warm water. Take the bucket of water into the garden with you. Avoid overcrowding flowers. Allow flowers to have a good drink for four to five hours, preferably overnight before arranging. Use a flower preservative to destroy bacteria in the water.']","Once stems flowers have been cut it, y'all removed their life support system. Remove wrapping papers, as papers can bruise flowers and cellophane can cause them sweat. When cut flowers have been left waters any length times, cells start form the cut ends stems, which is coming to prevent stems taking up waters readily. remove this sealed portion, snip off about 2.5cms (1"") stem ends and then place waters preferably preservative added, and allow flowers have a long drink arranging. Warm waters should be used as flowers take up warm waters more readily cold. Flowers only drink ends stems and not through sides stems, and these reasons buckets should not be filled right top waters, as foliage left stems waters line will rot and pollute waters. This is coming to feed bacteriums and so flowers is coming to die more quick. foliage Marigolds, Chrysanthemums, Stock and Daisies send off a particularly strong odor when left standing waters a period times. Use a sharp pair secateurs and cut flowers stems an angle - a slanted cut allows a better intake waters. Remove all foliage the lower portion stems which would stand waters line. Place flowers immediately waters. Allow enough airs circulate each flowers. Too many flowers crowded together a bucket may cause petals become squashed and bruised. Place bucket a cool dark place and allow flowers have a long drink being arranged. When picking short-stemmed flowers, use a smaller container. This step is called conditioning. It allows stems fill up waters and so flowers is coming to become crisp. These flowers is coming to last twice as long those that have not been conditioned properly. Flowers preservatives are available garden centers or supermarkets. Another alternative is use a cap-full household bleach waters. If a preservative is not used it, waters need be changed and so stems cut an angle daily. If a preservative is used it, stems do not require re-cutting and waters needs changing only about twice a week. Flowers, Freesias, Spray Carnations and Liliums, have lots buds. using a preservative waters, it helps develop buds open.","Place flowers warm waters as soon possible. Are Filling a plastics bucket, one-third one-half full, warm waters. Are Taking bucket waters garden you. Are Avoiding overcrowding flowers. Are Allowing flowers have a good drink four five hours, preferably overnight arranging. Are Using a flowers preservative destroy bacteriums waters." 56,wikilingua_multilingual-train-424433,wikilingua_multilingual-train-424433,en,en,"When faced with a bigger opponent, you're going to be at a disadvantage from the start. Unless there's truly no other option, try to defuse or avoid physical violence at all costs. Do your best to make peace or simply walk away, if you can. There is no shame in running from a fight, especially if you don't know how it will turn out. Your opponent may be carrying a concealed weapon, or have friends lying in wait to gang up on you. Your primary goal should be getting yourself out of harm's way. Getting away from a violent situation before it erupts should be considered a victory. If a fight becomes unavoidable, stay relaxed. When you panic, your ability to gauge your surroundings and employ effective strategies shuts down. Keep your hands up to defend your head at all times. Your forearms should be held vertical and parallel, with palms turned inward toward your cheeks. Squeeze your fists together lightly until you’re ready to throw a counterpunch. Hunch slightly to bring your elbows down closer to your midsection to protect your ribs and abdomen from body blows. Don’t allow your guard to fall or get lax, even when you’re tired. Dropping your guard leaves you wide open for that one good shot which could mean the end of the fight. Make sure you assume a guard from which you can quickly and comfortably deliver punches or elbow strikes. An aggressor who is bigger than you is also likely to be stronger, so it’s not recommended that you try to stop his attacks directly. Instead, stay mobile to swiftly escape from his punching range. Making him chase you will exhaust him, and with every missed attack he’ll lose a little more steam. If there’s no chance of getting a safe distance away, slide your head to the outside of the punch so that it passes by harmlessly, then immediately rush in and hit back. Evading is always preferable to blocking because it doesn’t require you to absorb force with any part of the body. Dodging a punch using only head movement is known in boxing as a “slip.” Slipping punches is an excellent way to avoid being hit while expending minimal energy. The bigger, stronger person always has the edge in a grappling match. Don’t put yourself in unnecessary danger by allowing your opponent to take hold of you. Keep just outside his reach until the time comes to counter, then capitalize and pull away again. If the fight goes to the ground, you’re looking at a scenario where you have even less control, as your speed, evasiveness and precision will go right out the window. If one of you takes the other down, or you happen to trip, get back to your feet as quickly as you can. You have a much better chance of outclassing a large opponent in a stand-up encounter. It’s unlikely that you’ll walk away from a fight with a larger opponent unscathed. You may have to eat a few punches if you get caught off guard or while you’re trying to find a way to slip inside. Keep this in mind and ready yourself mentally. Getting hit is no fun, but it could end up being much worse if you let it take you by surprise. If you do have to take a hit, try to do it on the shoulder or forehead, which is a harder, less vulnerable surface than the jaw or the rest of the face. Let your body sway in the direction of the punch to lessen its impact. During a physical altercation, your body will be flushed with adrenaline, which can keep you from feeling as much pain.",Don't fight unless you have to. Keep your guard up. Dodge strikes rather than blocking them. Don’t wrestle with your opponent. Be prepared to take a punch.,"[""Don't fight unless you have to. Keep your guard up. Dodge strikes rather than blocking them. Don’t wrestle with your opponent. Be prepared to take a punch.""]","When faced with a bigger opponent, you're coming be at a disadvantage from start. Unless there's truly no other option, still try defuse or avoid physical violences at all costs. Do your best make peaces or simply walk away, if you can. There is no shame in running from a fight, especially if you don't know how it is coming to turn out. Your opponent may be carrying a concealed weapon, or have friends lying in wait gang up on you. Your primary goal should be getting yourselves out of harms way. Getting away from a violent situation before it erupts should be considered a victorys. If a fight becomes unavoidable, stay relaxed. When you panic, your ability gauge your surroundings and employ effective strategies shuts down. Keep your hands up defend your head at all times. Your forearms should be held vertical and parallel, with palms turned inward toward your cheeks. Squeeze your fists together lightly until you’re ready throw a counterpunch. Hunch slightly bring your elbows down closer to your midsection protect your ribs and abdomans from body blows. Don’t allow your guard fall or get lax, even when you’re tired. Dropping your guard leaves you wide open for that one good shot which could mean end of fight. Make sure you assume a guard from which you can quick and comfortably deliver punches or elbow strikes. An aggressor who is bigger than you is also likely be stronger, so it’s not recommended that you try stop his attacks straight. Instead, stay mobile swiftly escape from his punching range. Making him chase you is coming to exhaust him, and with every missed attack he’ll lose a little more steam. If there’s no chance of getting a safe distance away, slide your head to outside of punchs so that it passes by harmlessly, then immediately rush in and hitted back. Evading is always preferable to blocking because it doesn’t require you absorb force with any part of body. Dodging a punchs using only head movements is knew in boxing as a “slip.” Slipping punches is an excellent way avoid being hit while expending minimal energys. The bigger, stronger person always has edge in a grappling match. Don’t put yourselves in unnecessary danger by allowing your opponent take hold of you. Keep just outside his reach until times come counter, then capitalize and pull away again. If fight goes to grounds, you’re looking at a scenario where you have even less controls, as your speed, evasiveness and precision is coming to go right out window. If one of you takes other down, or you happen trip, get back to your feets as quick as you can. You have a much better chance of outclassing a large opponent in a stand-up encounter. It’s unlikely that you’ll walk away from a fight with a larger opponent unscathed. You may have eat a few punches if you get caught off guard or while you’re trying find a way slip inside. Keep this in mind and ready yourselves mentally. Getting hit are no funs, but it could end up being much worse if you let it to take you by surprise. If you do have take a hit, try do it on shoulder or forehead, which is a harder, less vulnerable surface than jaw or rest of face. Let your body to sway in directions of punchs lessen its impacts. During a physical altercation, your body will be flushed with adrenaline, which can keep you from feeling as much pain.",Aren't fighting unless you have . Are Keeping your guard up. Dodge is striking rather blocking them. Don’t are wrestling your opponent. Be prepared take a punchs. 57,wikilingua_multilingual-train-424434,wikilingua_multilingual-train-424434,en,en,"Chemically straightened or relaxed hair is especially susceptible to becoming dried out. Avoid blow-drying, using curling or flat irons, and washing your hair in hot water as much as possible. When washing and rinsing your hair, use lukewarm water to reduce drying your hair out. If you need to blow-dry your hair, try using a heat-protectant spray before you dry. To protect your ends from splitting and breaking, use a wide-tooth comb to remove tangles before you brush your hair. Start detangling at the bottom and work your way up to your roots. If your hair is wet or particularly knotted, apply a leave-in conditioner before combing to prevent your hair strands from breaking. A wide paddle brush is the best type of brush to use on chemically straightened hair. Chemically straightened and relaxed hair often requires special moisturizing shampoos, conditioners, and deep conditioners. Try to use these products as often as possible to ensure that your hair is getting enough hydration. If you're using any type of heat on your relaxed hair, work an oil through your hair with your fingers before using it. There are oils specifically designed for relaxed hair, though regular olive oil from the kitchen works too. For heat protectants, find ones that are not alcohol-based, as these can further dry out your hair. Heat protectants infused with keratin proteins are your best bet. Similar to naturally straight hair, chemically straightened hair is also susceptible to split ends. Try to get your hair trimmed every 4-6 weeks to keep split ends at bay. If you're unable to get your hair cut that often, take other preventative measures for split ends such as not blow-drying or heat treating your hair, and not combing it while it's wet. Chemically treated and relaxed afro-textured hair is more susceptible to damage from the sun than non-treated hair. If you spend time in the sun, protect your hair with a stylish hat or scarf. Relaxed afro-textured hair is also prone to breakage while you're sleeping, so try wrapping your hair in a scarf overnight. For best results, choose a scarf that's made of silk. Your hair may begin to get dry if it's chemically straightened or relaxed, even if you take preventative measures. Hot oil treatments can be used up to once per week for dry, damaged hair. Look for hot oil products that are specifically designed for chemically treated or relaxed hair. Hot oil products may differ in terms of application techniques. Follow the instructions on the packaging for the best results.",Avoid dry heat and hot water. Comb your hair with a wide-tooth comb before brushing it. Find products specifically designed for chemically straightened hair. Protect relaxed afro-textured hair with oils and heat protectants. Remedy split ends with a trim every 4-6 weeks. Protect your hair from breaking with scarves and hats. Use hot oil remedies for hair that's looking dry.,"[""Avoid dry heat and hot water. Comb your hair with a wide-tooth comb before brushing it. Find products specifically designed for chemically straightened hair. Protect relaxed afro-textured hair with oils and heat protectants. Remedy split ends with a trim every 4-6 weeks. Protect your hair from breaking with scarves and hats. Use hot oil remedies for hair that's looking dry.""]","Chemically straightened or relaxed hair is especially susceptible to becoming dried out. Avoid blow-drying, using curling or flat irons, and washing your hair in hot water as much as possible. When washing and rinsing your hair, use lukewarm water reduce drying your hair out. If you need it blow-dry your hair, try using a heat-protectant spray before you dry. protect your ends from splitting and breaking, use a wide-tooth comb remove tangles before you brush your hair. Start detangling at bottom and work your way up to your roots. If your hair is wet or particularly knotted, apply a leave-in conditioner before combing prevent your hair strands from breaking. A wide paddle brush is the best type of brush use on chemically straightened hair. Chemically straightened and relaxed hair often requires special moisturizing shampoos, conditioners, and deep conditioners. Try use these products as often as possible ensure that your hair getting enough hydration. If you're using any type of heat on your relaxed hair, work an oil through your hair with your fingers before using it. There are oils specifically designed for relaxed hair, though regular olive oil from kitchen works too. For heat protectants, find ones that are not alcohol-based, as these can further dry out your hair. Heat protectants infused with keratin proteins are your best bet. Similar to naturally straight hair, chemically straightened hair is also susceptible split ends. Try get your hair trimmed every 4-6 weeks keep split ends at bay. If you're unable get your hair cut that often, take other preventative measures for split ends such as not blow-drying or heat treating your hair, and not combing it while it's wet. Chemically treated and relaxed afro-textured hair is more susceptible to damage from sun than non-treated hair. If you spend time in sun, protect your hair with a stylish hat or scarf. Relaxed afro-textured hair is also prone breakage while you're sleeping, so try wrapping your hair in a scarf overnight. For best results, choose a scarf that's made of silk. Your hair may begin get dry if it's chemically straightened or relaxed, even if you take preventative measures. Hot oil treatments can be used up to once per week for dry, damaged hair. Look for hot oil products that are specifically designed for chemically treated or relaxed hair. Hot oil products may differ in terms of application techniques. Follow instructions on packaging for the best results.",Avoid dry heats and hot waters. Comb your hairs a wide-tooth comb brushing it. Find products specifically designed chemically straightened hairs. Protect relaxed afro-textured hairs oils and heats protectants. Remedy split ends a trim every 4- weeks. Protect your hairs breaking scarfs and hats. Use hot oils remedies hairs that's looking dry. 58,wikilingua_multilingual-train-424435,wikilingua_multilingual-train-424435,en,en,"It’s important to measure the child’s circumference at the widest part of the head. Set the tape right above the ears so it's nearly touching them and line it up on forehead so it sits over the brows. With the measuring tape in place above the ears and brows, wrap it around the back of the head. Be careful not to pull it too tight. Make sure the tape lays flat against the back of head where the slope is most pronounced. Overlap the tape slightly to get the most accurate measurement, and note the number. Measuring a baby’s head circumference can be important to ensure that their brain is growing and developing as it should. You can find appropriate growth charts for boys and girls on the Center for Disease Control's website at https://www.cdc.gov/growthcharts/who_charts.htm#The%20WHO%20Growth%20Charts. If you’re concerned about the measurement, consult your child’s doctor. To ensure that your measurement is correct, it’s a good idea to check your results a second time. Measure the head a second time -- and even a third -- to verify the measurement.",Place the measuring tape just above the eyebrows and ears. Pull the tape around the back where the head slopes up from the neck. Lay the tape where the head slopes up from the neck. Repeat the process to ensure that the measurement is accurate.,['Place the measuring tape just above the eyebrows and ears. Pull the tape around the back where the head slopes up from the neck. Lay the tape where the head slopes up from the neck. Repeat the process to ensure that the measurement is accurate.'],"Itis ’ssing important measure child’s circumference at the widest part of head. Are Setting tape right above ears so it's nearly touching them and are lining it up on forehead so it is sitting over brows. With the measuring tape in place above ears and brows, are wrapping it around back of head. Be careful not pull it too tight. Are Making sure tape is laying flat against back of head where slope is most pronounced it. Are Overlapping tape slightly get the most accurate measurement, and are noting number. Measuring a baby’s head circumference can be important ensure that their brain growing and developing as it should. You can find appropriate growth charts for boys and girls on Center for Disease Control website at https://www.cdc.gov/growthcharts/who_charts.htm#The%20WHO%20Growth%20Charts. If you’re concerned about measurement, are consulting your child’s doctor. ensure that your measurement is correct, it’sed a good idea check your results a second times. Are Measuring head a second times -- and even a third -- verify measurement.",Place the measuring tape just above eyebrows and ears. Pull tape around back where head slopes it up from neck. Lay tape where head slopes it up from neck. Repeat process ensure that measurement is accurate. 59,wikilingua_multilingual-train-424436,wikilingua_multilingual-train-424436,en,en,"Before you start any whitening treatments, you should see your dentist. They can take x-rays, give you an exam, and treat any dental issues you have. You should also get your teeth cleaned, as whitening treatments will be more effective and even on clean teeth. For instance, you should get cavities filled before whitening your teeth to prevent compounded problems and pain from the bleach. Your dentist will be able to examine your teeth and suggest the best whitening method for your particular case. They can also recommend products or strategies to help you protect your gums while whitening your teeth. The type of discoloration you have will dictate the best treatment. For instance, your teeth may have extrinsic stains in which the enamel, or outer layer of your teeth, is discolored from eating or drinking dark foods and beverages, like coffee and wine, or from smoking or chewing tobacco. Alternatively, your teeth may have intrinsic stains, in which the interior dentin is discolored from excessive fluoride or certain medications like chlorhexidine, minocycline, or even antihistamines. Your dentist may recommend a treatment done in the dental office, in which case they will take care to protect your gums during the whitening treatment. Usually, the dentist will use a stronger solution to whiten your teeth than is available over-the-counter, and they may use lights or a laser to speed up the process. Otherwise, your dentist can recommend an at-home treatment, such as bleaching trays or whitening strips. Ask for suggestions on which brand to use if they suggest an over-the-counter remedy, and never use a stronger bleaching agent than recommended by your dentist.",Make an appointment for a dental exam and cleaning. Ask your dentist to recommend a whitening treatment. Follow your dentist’s advice carefully for best results.,['Make an appointment for a dental exam and cleaning. Ask your dentist to recommend a whitening treatment. Follow your dentist’s advice carefully for best results.'],"Before y'all start any whitening treatments, y'all should see your dentist. They can take x-rays, give y'all an exam, and treat any dental issues y'all have. Y'all should also get your teeths cleaned, as whitening treatments is coming to be more effective and even on clean teeths. instance, y'all should get cavities filled whitening your teeths prevent compounded problems and pain bleach. Your dentist is coming to be able examine your teeths and suggest the best whitening method your particular case. They can also recommend products or strategies help y'all to protect your gums while whitening your teeths. types discoloration y'all have are coming to dictate the best treatments. instance, your teeths may have extrinsic stains which enamels, or outer layer your teeths, is discolored eating or drinking dark foods and beverages, coffees and wines, or from smoking or chewing tobaccos. Alternatively, your teeths may have intrinsic stains, which the interior dentin is discolored excessive fluoride or certain medications chlorhexidine, minocycline, or even antihistamines. Your dentist may recommend a treatments done the dental office, which case they is coming to take cares protect your gums the whitening treatments. Usually, dentist is coming to use a stronger solution whiten your teeths than is available --counter, and they may use lights or a laser speed up process. Otherwise, your dentist can recommend an at-home treatments, such bleaching trays or whitening strips. Ask suggestions which brand use if they suggest an over--counter remedy, and never use a stronger bleaching agent than recommended by your dentist.",Make an appointment a dental exam and cleaning. Ask your dentist recommend a whitening treatments. Follow your dentist’s advices carefully most best results. 60,wikilingua_multilingual-train-424437,wikilingua_multilingual-train-424437,en,en,"The active principles of garlic are supposed to interact with the nucleic acids of the virus, thus limiting its proliferation. It is proven to be effective against the following micro-organisms: Escherichia coli, which causes intestinal dysbacteriosis and urinary infections. Salmonella typhi, which causes typhoid, and other Salmonella genus that cause severe intestinal afflictions. Shigella dysenteriae, which causes bacillus dysentery. Staphylococcus and streptococcus, which causes furuncles (infected blemishes) and other skin infections. Diverse types of fungi, yeasts, and some viruses, such as herpes. The inside the intestines are rife with bad bacteria. Garlic regulates good intestinal bacteria instead of destroying it.",Use garlic as an antibiotic and antiseptic. Use the bacteria-killing powers of garlic to protect your intestines.,['Use garlic as an antibiotic and antiseptic. Use the bacteria-killing powers of garlic to protect your intestines.'],"The active principles garlics are supposed interact nucleic acids virus, thus limiting its proliferation. It is proved be effective the following micro-organisms: Escherichia coli, which causes intestinal dysbacteriosis and urinary infections. Salmonella typhi, which causes typhoid, and other Salmonella genus that cause severe intestinal afflictions. Shigella dysenteriaed, which causes bacillus dysentery. Staphylococcus and streptococcus, which causes furuncles (infected blemishes) and other skin infections. Diverse types fungi, yeasts, and some viruses, such herpes. inside intestines are rife bad bacteria. Garlic regulates good intestinal bacteria instead of destroying it.",Are Using garlics an antibiotic and antiseptic. Are Using the bacteria-killing powers garlics protect your intestines. 61,wikilingua_multilingual-train-424438,wikilingua_multilingual-train-424438,en,en,"Put 1 1/2 cups (348 g) of mayonnaise, 1⁄4 cup (59 ml) of white wine vinegar, 1 clove of minced garlic, 1 tablespoon (6.5 g) of coarse ground pepper, 1 tablespoon (15 g) of spicy brown mustard, 1 teaspoon (4 g) of sugar, 1 teaspoon (5.5 g) of salt, and 2 teaspoons (10 g) of horseradish into a blender. If you don't have a blender, you can use a food processor. Put the lid on the blender and pulse the sauce off and on for 1 minute so it becomes completely smooth. If you want a thicker sauce, pulse it for less time so it remains chunky. Spoon the white barbecue sauce over fried chicken or salad. You can also dip French fries into the sauce or store it for later use. Place the white barbecue sauce into an airtight container and refrigerate it for up to 1 week.","Measure the mayo, vinegar, garlic, mustard, horseradish, and seasoning. Pulse the sauce for 1 minute. Use or store the sauce.","['Measure the mayo, vinegar, garlic, mustard, horseradish, and seasoning. Pulse the sauce for 1 minute. Use or store the sauce.']","Are Putting 1 1/2 cups (348 g) mayonnaise, 1⁄4 cup (59 ml) white wines vinegar, 1 clove minced garlics, 1 tablespoon (6.5 g) coarse grounds peppers, 1 tablespoon (15 g) spicy brown mustards, 1 teaspoon (4 g) sugars, 1 teaspoon (5.5 g) salts, and 2 teaspoons (10 g) horseradishs a blender. If you don't have a blender, you can use a foods processor. Are Putting lid blender and are pulsing sauce off and on 1 minutes so it is becoming completely smooth. If you are wanting a thicker sauce, are pulsing it less times so it is remaining chunky. Are Spooning the white barbecue sauce fried chickens or salad. You can also dip French fries sauce or are storing it later use. Are Placing the white barbecue sauce an airtight container and are refrigerating it up 1 week.","Are Measuring mayo, vinegar, garlic, mustards, horseradish, and seasoning. Are Pulsing sauce 1 minutes. Use or are storing sauce." 62,wikilingua_multilingual-train-424439,wikilingua_multilingual-train-424439,en,en,"Bare soil is easily swept away by wind and water, the two main causes of erosion. Plant roots hold the soil together, while their leaves block rain and stop it breaking the soil apart. Turf, ornamental grass, and low, spreading shrubs work best since they cover the soil completely. If you have any bare ground, try to establish plant cover as soon as possible to limit erosion. If the ground is mostly flat (slope of 3:1 or less), this might be enough to solve the problem. Steep slopes erode faster, so they need more protection. This will weigh down the soil and protect the seeds and young plants underneath from getting washed away. It also slows the absorption of water to reduce runoff. Grass clippings or bark chips work especially well. If you don’t plant anything, keep the soil covered with mulch. You can also add mulch around plants to add another layer of protection or to keep the soil warm. Simply lay the mat over your seeds or young plants. On steep slopes, dig a small trench at the top of the hill first. Lay the top of the mat in the trench, fill it up with soil, then fold the mat back over the top. This helps water run over the top of the mat, where the mat will slow it down, instead of traveling underneath it. Fiber mulch mats or erosion control mats are a layer of mulch held together in a fiber mesh. This structure holds the mulch together in areas where normal mulch would be washed or blown away. Another option for erosion control on steep slopes is a series of rolled up logs or ""wattles"" made from fibrous material (like straw). Water running down the slope will slow down when it hits the logs, soaking into the soil instead of carrying mud downhill. Put the logs down across the slope, 10 to 25 feet (3–8m) apart. Hold them in place with wooden stakes or sturdy, living plants. You can plant seeds directly in the logs to protect them while they grow. If you do plant seeds directly into the logs, you should still use stakes to hold the logs in place, at least until the seeds develop sturdy roots that go into the soil. . Badly eroded slopes will continue to collapse downhill until they are stabilized. A retaining wall at the base of the slope will block the soil and slow down the collapse. This gives grass or other plants time to grow and help the soil hold together. Give the wall a 2% slope on the side (perpendicular to the incline) so that water flows off to the side instead of pooling. You may build the wall from concrete blocks, rock, or wood. Only use wood treated with a preservative to prevent rot. Use retaining walls around flowerbeds and other raised soil areas as well. You may need local government approval to build these structures. . All buildings should have gutters or pipes that can drain water effectively out of your garden and into water collection systems. Without adequate drainage, heavy rain could wash away a whole layer of topsoil. Areas with heavy water runoff may require installing an underground perforated drainage pipe. Over-watering your garden can speed up erosion by washing away soil. Use less water if you can, or install a drip irrigation system. Since a drip system only delivers small amounts of water at a time, there is no water flooding across the surface to carry topsoil. When people, animals, or machines travel over soil, they press it down, compacting the soil into a dense layer. Since there is less space between dirt particles in compacted soil, water has a hard time draining through, and carries soil on the surface downhill instead. Walk on paving stones or cleared paths instead of trampling the soil, especially when it is wet. Adding compost or manure can also help by attracting earthworms, which break the soil into looser clumps. Compacted soil also makes it harder for plants to become established, since the roots have trouble breaking through. Compaction always lead to net erosion. The water may run off of compacted soil, but as it runs off it generates more force, which can increase the erosion in other areas.",Plant grass and shrubs. Add mulch or rocks. Use mulch matting to hold vegetation on slopes. Put down fiber logs. Build retaining walls Improve drainage Reduce watering if possible. Avoid soil compaction.,['Plant grass and shrubs. Add mulch or rocks. Use mulch matting to hold vegetation on slopes. Put down fiber logs. Build retaining walls Improve drainage Reduce watering if possible. Avoid soil compaction.'],"Bare soils are easy swept away by winds and waters, the two main causes erosions. Plant roots hold soils together, while their leafes block rain and stop it breaking soils apart. Turf, ornamental grases, and low, spreading shrubs work best since they cover soils completely. If y'all have any bare grounds, try establish plant cover as soon possible limit erosions. If grounds are mostly flat (slope 3:1 or less), this might be enough solve problem. Steep slopes erode faster, so they need much protection. This is coming to weigh down soils and protect seeds and young plants underneath getting washed away. It also slows absorption waters reduce runoff. Grass clippings or barks chips work especially well. If y'all don’t plant anything, keep soils covered mulch. Y'all can also add mulch plants add another layer protection or keep soils warm. Simply lay mat your seeds or young plants. steep slopes, dig a small trench top hill first. Lay top mat trench, fill it up soils, then fold mat back top. This helps waters to run top mat, where mat is coming to slow it down, instead of traveling it. Fiber mulch mats or erosions controls mats are a layer mulch held together a fiber mesh. This structure holds mulch together areas where normal mulch would be washed them or blew away. Another option erosions controls steep slopes is a series rolled up logs or ""wattles"" made fibrous materials ( straws). Waters running down slope are coming to slow down when it hit logs, soaking soils instead of carrying muds downhill. Put logs down slope, 10 25 feets (3–8m) apart. Hold them place wooden stakes or sturdy, living plants. Y'all can plant seeds straight logs protect them while they grow. If y'all do plant seeds directly logs, y'all should still use stakes hold logs place, at least until seeds develop sturdy roots that go soils. . Bad eroded slopes is coming to continue collapse downhill until they are stabilized. A retaining wall base slope is coming to block soils and slow down collapse. This give grases or other plants times grow and help soils to hold together. Give wall a 2% slope side (perpendicular incline) so those waters flow off side instead of pooling. Y'all may build wall concrete blocks, rocks, or woods. Only use woods treated a preservative prevent rots. Use retaining walls flowerbeds and other raised soils areas as well. Y'all may need local governments approval build these structures. . All buildings should have gutters or pipes that can drain waters effectively your garden and waters collection systems. adequate drainage, heavy rain could wash away a whole layer topsoil. Areas heavy waters runoff may require installing an underground perforated drainage pipe. Over-watering your garden can speed up erosions washing away soils. Use less waters if y'all can, or install a drip irrigation system. Since a drip system only delivers small amounts waters a times, there is no waters flooding surface carry topsoil. When persons, animals, or machines travel soils, they press it down, compacting soils a dense layer. Since there are less spaces dirts particles compacted soils, waters have a hard times draining through, and carry soils surface downhill instead. Walk paving stones or cleared paths instead of trampling soils, especially when it is wet. Adding composts or manure can also help attracting earthworms, which break soils looser clumps. Compacted soils also make it harder for plants become established, since roots have trouble breaking through. Compaction always lead net erosions. waters may run compacted soils, but as it runs off it generate much force, which can increase erosions other areas.",Plant grases and shrubs. Are Adding mulch or rocks. Are Using mulch matting hold vegetation on slopes. Are Putting down fiber logs. Are Building retaining walls Are Improving drainage Reduce watering if possible. Are Avoiding soils compaction. 63,wikilingua_multilingual-train-424440,wikilingua_multilingual-train-424440,en,en,"It's the icon with three dots in the upper-right corner of the Chrome mobile browser. It is not possible to block cookies in Chrome for iPhone or iPad due to restrictions placed on third-party browsers by Apple. If you use Chrome on iOS and want to block cookies, you'll need to either browse in Incognito Mode or switch to Safari. It's near the bottom of the Chrome menu. It's the third option below ""Advanced"" in the Settings menu. It's next to an icon that resembles a Cookie in the ""Site settings"" menu. It's at the top of the Cookies menu to the right. Alternatively, you can block cookies from individual sites. You can do so by tapping Add Site Exception at the bottom of the Cookies menu. Then enter the website you want to block below ""Site URL"" and tap Add in the lower-right corner. "" Its the last option in the Cookies menu. This blocks third-party cookies from sites.","Tap the Chrome menu button ⋮. Tap Settings. Tap Site settings. Tap Cookies. Tap the toggle switch next to ""Cookies"". Tap the checkbox next to ""Block third-party cookies.","['Tap the Chrome menu button ⋮. Tap Settings. Tap Site settings. Tap Cookies. Tap the toggle switch next to ""Cookies"". Tap the checkbox next to ""Block third-party cookies.']","It's icon with three dots in the upper-right corner of Chrome mobile browser. It is not possible block cookies in Chrome for iPhone or iPad due to restrictions placed on third-party browsers by Apple. If you use Chrome on iOS and want block cookies, you'll need either browse in Incognito Mode or switch to Safari. It's near bottom of Chrome menu. It's the third option below ""Advanced"" in Settings menu. It's next to an icon that resemble a Cookie in ""Site settings"" menu. It's at top of Cookies menu to right. Alternatively, you can block cookies from individual sites. You can do so by tapping Add Site Exception at bottom of Cookies menu. Then enter website you want block below ""Site URL"" and tap Add in the lower-right corner. "" Its the last option in Cookies menu. This block third-party cookies from sites.","Are Tapping Chrome menu button ⋮. Tap Settings. Tap Site settings. Tap Cookies. Are Tapping toggle switch next to ""Cookies"". Are Tapping checkbox next to ""Are Blocking third-party cookies." 64,wikilingua_multilingual-train-424441,wikilingua_multilingual-train-424441,en,en,"If the wood is unfinished, which means it is its original color, then you'll simply prepare the wood and add stain. If it is already stained you have a decision to make -- either stain over the old color or remove the stain and start over. If there is a finish on the furniture (a clear coat that protects the wood), you must remove this before starting. If you're adding a darker stain to a lighter piece, you can generally add this new stain over the old one without having to remove the original color. Stain can change the color of metal handles, knobs, and hinges permanently. They are best removed before beginning. If the metal cannot be removed then use painter's tape to carefully cover it all up. Plastic, glass, or rubber should be similarly removed to prevent accidental discoloration. To get the most even and total coverage you should stain each part of the furniture individually. This prevents missing areas around joints or corners as well as stain pooling up along edges or in cracks. While not strictly necessary, this step will ensure the most professional finish. Work in the direction of the grains to avoid making scratches. This means that you sand parallel to the lines in the wood, not against them. If the piece is large you can use an orbital sander with 120 grit paper to work more quickly. If the furniture is very worn, go at it with a coarser sandpaper (80 grit or so) until you have it nice and smooth. You can then move to the medium-grit paper. The lower the number on the sandpaper, the coarser (rougher) the grit. Simply wipe off the wood dust as you work, making your sanding easier and more effective. A tack cloth is the best material, as it attracts the wood dust. Sanding opens up microscopic pores in the wood. The stain can then soak into these holes, changing its color permanently. For very delicate pieces, work up to 220 grit slowly. Go from 150 to 180, then 200, then 220 or higher for a perfect surface. If the furniture is already stained and the color is still there after sanding, you will either need to continue sanding with a coarse-grit paper or use a chemical stripping agent to remove the old color This will bring out the wood's natural color, which will give you a better and richer color once the stain is applied. Simply use a clean rag or sponge to wipe the whole thing with the spirits, then wipe them off with another clean rag. Even the easiest to stain wood -- oak -- could use a little wood conditioner for a better coat. Wood conditioner, which is easily applied with a paintbrush or clean sponge, should be left to dry for 10-15 minutes. It is essential for furniture made from: Alder Aspen Birch Maple Pine Fraser Ceder Right before you start staining, give everything a quick wipe to prevent any dust or dirt from being accidentally stained over. If the piece is already stained dark black, for example, and you want a honey color, you'll likely be sanding all day just to get started. The alternative is a chemical stripper which, though messy, will remove the majority of coloring. To use one, purchase a stripper labeled ""wash away"" or ""no cleanup,"" then move your furniture to a well-ventilated area: Put on gloves and eye protection. Apply a thick coat of chemical stripper on the entirety of the wood. Let the stripper sit according to the manufacturer's instructions. Use a putty knife to scrape away the stripper, working in the direction of the wood grain. Scrub away any last stripper with steel wool. Sand the furniture with a fine-grit paper (200 or higher) once it is dry.","Decide if you want to stain over the current color or start from scratch. Remove or cover up any non-wood hardware on the furniture. Breakdown larger furniture into smaller pieces if possible. Sand the whole piece with medium-grit (100-120) sandpaper. Use a clean cloth to wipe off the dust between sandings. Use a finer-grit sandpaper, around 220 grit, to smooth and polish the surface. Clean the wood with mineral spirits. Apply a wood conditioner for softer or difficult-to-stain woods. Wipe the entire piece clean to remove any last dust or wood conditioner. Consider a chemical stripper of you want to drastically change the furniture's color.","[""Decide if you want to stain over the current color or start from scratch. Remove or cover up any non-wood hardware on the furniture. Breakdown larger furniture into smaller pieces if possible. Sand the whole piece with medium-grit (100-120) sandpaper. Use a clean cloth to wipe off the dust between sandings. Use a finer-grit sandpaper, around 220 grit, to smooth and polish the surface. Clean the wood with mineral spirits. Apply a wood conditioner for softer or difficult-to-stain woods. Wipe the entire piece clean to remove any last dust or wood conditioner. Consider a chemical stripper of you want to drastically change the furniture's color.""]","If wood is unfinished, which means is its original color, then y'all'll simply prepare wood and add stain. If it is already stained it y'all have a decision make -- either stain the old color or remove stain and start over. If there is a finish furniture (a clear coat that protects wood), y'all must remove this starting. If y'all're adding a darker stain a lighter piece, y'all can generally add this new stain the old one having remove the original color. Stain can change color metal handles, knobs, and hinges permanently. They are best removed beginning. If metal cannot be removed it then use painter's tape carefully cover it all up. Plastic, glass, or rubber should be similarly removed prevent accidental discoloration. get the most even and total coverage y'all should stain each part furniture individually. This prevents missing areas joints or corners as well as stain pooling up edges or in cracks. While not strictly necessary, this step is coming to ensure the most professional finish. Work direction grains avoid making scratches. This means that y'all sand parallel lines wood, not them. If piece is large y'all can use an orbital sander 120 grit paper work more quick. If furniture is too worn, go it a coarser sandpaper (80 grit or so) until y'all have it nice and smooth. Y'all can then move medium-grit paper. The lower the number sandpaper, coarser (rougher) grit. Simply wipe off wood dust as y'all work it, making your sanding easier and more effective. A tack cloth is the best material, as it attracts wood dust. Sanding opens up microscopic pores wood. stain can then soak this holes, changing its color permanently. too delicate pieces, work up to 220 grit slow. Go 150 180, then 200, then 220 or higher a perfect surface. If furniture is already stained it and color is still there sanding, y'all is coming to either need continue sanding a coarse-grit paper or use a chemical stripping agent remove the old color This is coming to bring out wood's natural color, which is coming to give y'all a better and richer color once stain is applied. Simply use a clean rag or sponge wipe the whole thing spirits, then wipe them off another clean rag. Even the easiest stain wood -- oak -- could use a little wood conditioner a better coat. Wood conditioner, which is easy applied a paintbrush or clean sponge, should be left dry 10- minutes. It is essential furniture made : Alder Aspen Birch Maple Pine Fraser Ceder Right before y'all start it staining, give everything a quick wipe prevent any dust or dirt being accidentally stained over. If piece is already stained dark black, example, and so y'all want a honey color, y'all'll likely be sanding all day just get started. alternative is a chemical stripper which, though messy, is coming to remove majority coloring. use one, purchase a stripper labeled ""wash away"" or ""no cleanup,"" then move your furniture a well-ventilated area: Put on glofes and eye protection. Apply a thick coat chemical stripper entirety wood. Let stripper to sit manufacturer's instructions. Use a putty knife scrape away stripper, working direction wood grain. Scrub away any last stripper steel wool. Sand furniture a fine-grit paper (200 or higher) once it is dry.","Decide if y'all want stain over the current color or start from scratch. Remove or cover up any non-wood hardware on furniture. Breakdown larger furniture into smaller pieces if possible. Sand the whole piece with medium-grit (100-120) sandpaper. Use a clean cloths wipe off dusts between sandings. Use a finer-grit sandpaper, around 220 grit, smooth and polish surface. Clean woods with mineral spirits. Apply a woods conditioner for softer or difficult--stain woods. Wipe the entire piece clean remove any last dusts or woods conditioner. Consider a chemicals stripper of y'all want drastically change furniture color." 65,wikilingua_multilingual-train-424442,wikilingua_multilingual-train-424442,en,en,"You can get the seeds to grow your lanzone tree from the flesh of the fruit. Find a lanzone tree that already grows good tasting fruit. Split open the fruit and extract the largest green seeds within the pulp of the fruit. It's best to plant the seeds as soon as you extract them from the fruit. They will not germinate if you wait longer than eight days. You can also buy the seeds at a gardening store or online. The seed will likely have a sticky substance around it called mucilage. To remove the substance, run the seeds under cold water from your faucet. If you purchase the seeds from the store this substance will already be removed. Dig small holes about 1 cm (.4 inch) deep, put the seeds in the holes and cover the seeds with soil. You can do this in an indoor planter with good water drainage. Sandy loam that has a lot of organic material and is slightly acidic to neutral is the best kind of soil that you can use. It's a good idea to plant multiple langsat seeds just in case some of them don't germinate. Young seeds require a considerable amount of sunlight in order to germinate. If you are growing indoors, set your light timer to give your seeds 15 hours of light per day, or place your seed beds in a window facing south. After you plant your seeds, water them with a watering can. Make sure that you return to the seeds every day and keep the soil moist, but not flooded. You can check the moisture in the soil by putting your finger into it and checking if the soil under the surface is dry. In around 2-3 weeks, you should start to see your seeds germinate and grow small stalks. These seedlings will take about 10-18 months before they can be planted outside. When growing lanzone trees from seeds, it could take anywhere between 10-30 years or more for them to bear fruit.","Get your seeds from healthy trees with large fruit. Rinse the seeds off. Plant the seeds in sandy loam, 3-5 cm (1-2 inches) apart. Keep the planted seeds in sunlight for 15 hours a day. Water the planted seeds every day. Wait 2-3 weeks for the seeds to germinate.","['Get your seeds from healthy trees with large fruit. Rinse the seeds off. Plant the seeds in sandy loam, 3-5 cm (1-2 inches) apart. Keep the planted seeds in sunlight for 15 hours a day. Water the planted seeds every day. Wait 2-3 weeks for the seeds to germinate.']","Y'all can get seeds grow your lanzone tree from fleshs of fruits. Find a lanzone tree that already grow good tasting fruits. Split open fruits and extract the largest green seeds within pulps of fruits. It's best plant seeds as soon as y'all extract them from fruits. They is coming to not germinate if y'all wait longer than eight days. Y'all can also buy seeds at a gardening store or online. seed is coming to likely have a sticky substance around it called mucilage. remove substance, run seeds under cold waters from your faucet. If y'all purchase seeds from store this substance will already be removed. Dig small holes about 1 cms (.4 inch) deep, putted seeds in holes and cover seeds with soils. Y'all can do this in an indoor planter with good waters drainage. Sandy loam that has a lot of organic materials and is slightly acidic to neutral is the best kind of soils that y'all can use. It's a good idea plant multiple langsat seeds just in case some of them don't germinate. Young seeds require a considerable amount of sunlights in orders germinate. If y'all growing indoors, set your light timer give your seeds 15 hours of lights per day, or place your seed beds in a window facing south. After y'all plant your seeds, water them with a watering can. Make sure that y'all return to seeds every day and keep soils moist, but not flooded. Y'all can check moistures in soils by putting your finger into it and checking if soils under surface are dry. In around 2-3 weeks, y'all should start see your seeds to germinate and grow small stalks. This seedlings is coming to take about 10-18 months before they can be planted outside. When growing lanzone trees from seeds, it could take anywhere between 10-30 years or more for them bear fruits.","Get your seeds from healthy trees with large fruits. Rinse seeds off. Are Planting seeds in sandy loam, 3-5 cm (1-2 inches) apart. Are Keeping the planted seeds in sunlights for 15 hours a day. Water the planted seeds every day. Are Waiting 2-3 weeks for seeds germinate." 66,wikilingua_multilingual-train-424443,wikilingua_multilingual-train-424443,en,en,"It's at the bottom-center of the screen. Doing so opens the Camera interface. On Android, the Camera tab is actually a camera-shaped icon in the top-left corner of the screen. Point your phone's camera at the item you want to photograph, then tap the circular ""Capture"" button near the bottom of the screen. You can also select a photo from your phone's Camera Roll. Tap the box-shaped ""Rotate"" icon at the top of the screen, then tap the box-and-arrow icon in the lower-left side of the screen until your photo has adequately been rotated. You can then tap Done to save the changes. Tap at the top of the screen, then select an emoji or a sticker from the resulting menu. Once you've added an emoji or a sticker, you can tap and drag it around the screen to reposition it on the photo. Tap the T icon in the upper-right corner of the screen, select a color from the vertical color bar on the right side of the screen, and type in whatever text you want to add. Tap the pencil-shaped icon in the top-right corner of the screen, then select a color from the vertical color bar on the right side of the screen and tap and drag across the photo. It's in the bottom-right corner of the screen. On Android, you'll tap here instead. You can send your photo to a chat by tapping the name of the chat or person in the ""RECENT CHATS"" section, or you can send it to your status by tapping My Status at the top of the page. It's in the bottom-right corner of the screen. Doing so sends your photo. On Android, you'll tap the icon instead.","Tap the Camera tab. Take a photo. Rotate the photo. Add stickers to the photo. Add text to the photo. Draw on the photo. Tap the ""Send"" icon. Select a location. Tap Send.","['Tap the Camera tab. Take a photo. Rotate the photo. Add stickers to the photo. Add text to the photo. Draw on the photo. Tap the ""Send"" icon. Select a location. Tap Send.']","It's at the bottom-center of screen. Doing so are opening Camera interface. On Android, Camera tab is actually a camera-shaped icon in the top-left corner of screen. Are Pointing your phone's camera at item y'all are wanting photograph, then are tapping the circular ""Capture"" button near bottom of screen. Y'all can also select a photo from your phone's Camera Roll. Are Tapping the box-shaped ""Rotate"" icon at top of screen, then are tapping the box-and-arrow icon in the lower-left side of screen until your photo has adequately been rotated it. Y'all can then tap Did save changes. Tap at top of screen, then are selecting an emoji or a sticker from the resulting menu. Once y'all add an emoji or a sticker, y'all can tap and are dragging it around screen reposition it on photo. Are Tapping T icon in the upper-right corner of screen, are selecting a color from the vertical color bar on the right side of screen, and types in whatever texts y'all are wanting add. Are Tapping the pencil-shaped icon in the top-right corner of screen, then are selecting a color from the vertical color bar on the right side of screen and tap and are dragging across photo. It's in the bottom-right corner of screen. On Android, y'all'll tap here instead. Y'all can send your photo to a chat by tapping name of chat or person in the ""RECENT CHATS"" section, or y'all can send it to your status by tapping My Status at top of page. It's in the bottom-right corner of screen. Doing so are sending your photo. On Android, y'all'll tap icon instead.","Are Tapping Camera tab. Are Taking a photo. Are Rotating photo. Are Adding stickers to photo. Are Adding texts photo. Are Drawing photo. Are Tapping ""Are Sending"" icon. Are Selecting a location. Tap Send." 67,wikilingua_multilingual-train-424444,wikilingua_multilingual-train-424444,en,en,"You can also shred the crab meat if you prefer that texture. Just make sure that you don’t leave the crab meat sitting for more than a few minutes, or it might begin to spoil. Refrigerate the crab meat if you need time to prepare your other ingredients. Use a strong fork or hand mixer to mix the ingredients together. Refrigerate the mixture if you will not be using it right away. Make sure that all of the crab meat is coated with the cream cheese mixture. If you plan to add in any extras, now is a good time to do that. Cold crab dip tastes best when it is very cold, so you will need to keep your crab dip in the refrigerator for at least an hour. To have your crab dip ready when you are, make it the night before and refrigerate it overnight. To ensure that your crab dip is well combined and has a nice consistency, give it a quick stir before serving. Serve your crab dip with bread, tortilla chips, crackers, or sliced veggies.","Chop the crab meat into small, diced pieces and set aside. Combine the cream cheese, mayonnaise, milk, salt, and garlic power in a large bowl. Add the crab meat to the cream cheese mixture and combine well. Refrigerate the crab dip for about one hour. Mix the ingredients again and serve.","['Chop the crab meat into small, diced pieces and set aside. Combine the cream cheese, mayonnaise, milk, salt, and garlic power in a large bowl. Add the crab meat to the cream cheese mixture and combine well. Refrigerate the crab dip for about one hour. Mix the ingredients again and serve.']","Y'all can also shred crab meats if y'all prefer that texture. Just make sure that y'all don’t to leave crab meats sitting more than a few minutes, or it might begin spoil. Refrigerate crab meats if y'all need times prepare your other ingredients. Use a strong fork or hand mixer mix ingredients together. Refrigerate mixture if y'all is coming to not be using it right away. Make sure that all crab meats is coated cream cheeses mixture. If y'all plan add any extras, now are a good times do that. Cold crab dip taste best when is too cold, so y'all is coming to need keep your crab dip refrigerator at least an hours. have your crab dip ready when y'all are, make it the nights before and refrigerate it overnight. ensure that your crab dip is well combined and have a nice consistency, give it a quick stir serving. Serve your crab dip breads, tortilla chips, crackers, or sliced veggies.","Are Chopping crab meats small, diced pieces and set aside. Are Combining cream cheeses, mayonnaise, milks, salts, and garlic powers a large bowl. Are Adding crab meats cream cheeses mixture and are combining well. Are Refrigerating crab dip about one hours. Are Mixing ingredients again and are serving." 68,wikilingua_multilingual-train-424445,wikilingua_multilingual-train-424445,en,en,"Oven temperatures may vary with oven types. When using a fan oven, 375 °F (191 °C) is recommended, while gas ovens should start at a lower temperature of 340 °F (171 °C). Move the sausages around in the oil to coat them before baking. Line your baking pan with a single sheet of tin foil to keep it clean. Make sure to turn your sausages at least halfway through the cook time. Doing so will ensure a thorough cook, and add a light, golden brown color to the outside of the sausage. The sausages may have a lighter or darker tone when browning and not all of the sausages will brown the same. When you cut open your sausage, there should be no sign of pink meat and the juices should be clear in color. If you are unsure if your sausage is thoroughly cooked, return it to the oven for another 5 minutes and then test it again..","Preheat the oven to 375 °F (191 °C). Add a tablespoon of olive oil to the baking pan, and then add your sausages. Let them bake for 20-25 minutes, turning them 2 or 3 times while they cook. Use a meat thermometer to check that the thickest part of the sausage is at least 160 °F (71 °C).","['Preheat the oven to 375\xa0°F (191\xa0°C). Add a tablespoon of olive oil to the baking pan, and then add your sausages. Let them bake for 20-25 minutes, turning them 2 or 3 times while they cook. Use a meat thermometer to check that the thickest part of the sausage is at least 160\xa0°F (71\xa0°C).']","Oven temperatures may vary oven types. When using a fan oven, 375 °F (191 °C) is recommended, while gas ovens should start a lower temperature 340 °F (171 °C). Are Moving sausages around oils coat them baking. Are Lining your baking pan a single sheet tins foil keep it clean. Are Making sure turn your sausages at least halfway cook times. Doing so will ensure a thorough cook, and are adding a light, golden brown color outside sausage. sausages may have a lighter or darker tone when browning and not all sausages will brown same. When you are cutting open your sausage, there should be no sign pink meats and so juices should be clear color. If you are unsure if your sausage is thoroughly cooked, are returning it oven another 5 minutes and then are testing it again..","Are Preheating oven to 375 °F (191 °C). Are Adding a tablespoon olive oils baking pan, and then are adding your sausages. Are Letting them are baking 20- minutes, turning them 2 or 3 times while they are cooking. Are Using a meats thermometer check that the most thickest part sausage is at least 160 °F (71 °C)." 69,wikilingua_multilingual-train-424446,wikilingua_multilingual-train-424446,en,en,"Make sure that your computer can actually burn DVDs, as older computers may not have the capability. If the AutoPlay window doesn't appear, click the Start menu and select Computer. Right-click on the DVD drive and select ""Open"". This can help you identify what's on this disc later. Including the date in the name can help organize your discs. There are two options when it comes to burning a data disc: Live File System or Mastered. Using the Live File System allows you to add, edit, and delete files on the disc as long as you're using it with other Windows computers. If you select this option, the disc will be formatted before you can start adding files to it. This formatting process may take a few minutes. Mastered finalizes the disc when you're done adding files so that it can't be changed, but will allow you to use the disc in any computer or device that supports data DVDs. Once you've selected your disc format, you can start adding files to the disc. Single-layer DVDs can fit 4.7 GB of data. There are a couple of different ways that you can add files to your blank disc: Click and drag files into the blank DVD's window. Right-click on a file or folder and select ""Send to"" and then your disc drive. If you're using the Live File System format, the files will be burned to the disc as soon as you copy them. This may take a few moments for larger files. When you're done adding files to your disc, you can finish the process by either closing the session (Live File System) or by burning the disc (Mastered). Live File System - Click the Close session button at the top of the disc's window. This will finalize the disc which allows you to continue using it like a USB drive in other Windows computers. Mastered - Click the Burn to disc button at the top of the disc's window. You'll be given the opportunity to name the disc again and select your recording speed. The burn process may take several minutes to complete. At the end of the burning process, you'll be given the opportunity to burn the same data to another blank disc if you need copies. You can continue to add files to your burned DVDs as long as there is still free space available. You can do this regardless of which format you created the disc in. Follow the processes above to add more files. Live File System - Every time you open a new session on a disc, you lose about 20 MB of usable space. Mastered - Files added to an already-burned disc cannot be deleted. DVD-RW discs are rewritable, and can be erased even if you chose the Mastered format. To erase the disc, insert it and open Windows Explorer. Select your DVD-RW in your list of devices, but don't open it. Click the Erase this disc button at the top of the window.","Insert a blank DVD into your computer. Select ""Burn files to disc"" from the AutoPlay window. Give the disc a name. Choose your format. Add files to the disc. Wait for the files to be burned (Live File System). Finish the disc. Add more files to completed discs. Erase a DVD-RW.","['Insert a blank DVD into your computer. Select ""Burn files to disc"" from the AutoPlay window. Give the disc a name. Choose your format. Add files to the disc. Wait for the files to be burned (Live File System). Finish the disc. Add more files to completed discs. Erase a DVD-RW.']","Make sure that your computer can actually burn DVDs, as older computers may not have capability. If AutoPlay window don't appear, click Start menu and select Computer. Right-click DVD drives and select ""Open"". This can help y'all to identify what's this disc later. date name can help organize your discs. There are two options when it come burning a datums disc: Live File System or Mastered. Using Live File System allow y'all add, edit, and delete files disc as long as y'all're using it other Windows computers. If y'all select this option, disc will be formatted before y'all can start adding files it. This formatting process may take a few minutes. Mastered finalize disc when y'all're done adding files so that it can't be changed, but will allow y'all use disc any computer or device that support datums DVDs. Once y'all select your disc format, y'all can start adding files disc. Single-layer DVDs can fit 4.7 GBs datums. There are a couple different ways that y'all can add files your blank disc: Click and drag files the blank DVD's window. Right-click a file or folder and select ""Send "" and then your disc drives. If y'all're using Live File System format, files will be burned disc as soon as y'all copy them. This may take a few moments larger files. When y'all're done adding files your disc, y'all can finish process either closing session (Live File System) or by burning disc (Mastered). Live File System - Click Close session button top disc's window. This is coming to finalize disc which allow y'all continue using it a USB drives other Windows computers. Mastered - Click Burn disc button top disc's window. Y'all'll be given opportunity name disc again and select your recording speed. burn process may take several minutes complete. end the burning process, y'all'll be given opportunity burn the same datums another blank disc if y'all need copies. Y'all can continue add files your burned DVDs as long as there are still free spaces available. Y'all can do this regardless which format y'all created disc in. Follow the processes above add more files. Live File System - Every times y'all open a new session a disc, y'all lose about 20 MBs usable spaces. Mastered - Files added an already-burned disc cannot be deleted. DVD-RW discs are rewritable, and can be erased even if y'all chose the Mastered format. erase disc, insert it and open Windows Explorer. Select your DVD-RW your list devices, but don't open it. Click Erase this disc button top window.","Are Inserting a blank DVD your computer. Are Selecting ""Is Burning files disc"" AutoPlay window. Are Giving disc a name. Are Choosing your format. Are Adding files disc. Are Waiting for files be burned (Live File System). Are Finishing disc. Are Adding more files to completed discs. Are Erasing a DVD-RW." 70,wikilingua_multilingual-train-424447,wikilingua_multilingual-train-424447,en,en,"Since you're picking and muting near the bridge, these pickups will get the best, thickest sound for you. For a more distorted, buzzy sound, use the neck pickups. These pickups will grab a lot of that deep, chunky tone that you want when palm muting.",Tune into the bridge pickups of your electric guitar. Use humbucker pickups whenever possible.,['Tune into the bridge pickups of your electric guitar. Use humbucker pickups whenever possible.'],"Since y'all're picking and muting bridge, this pickups is coming to get the best, thickest sound y'all. a much distorted, buzzy sound, are using neck pickups. This pickups is coming to grab a lot that deep, chunky tone that y'all are wanting when palm muting.",Tune bridge pickups your electric guitar. Use humbucker pickups whenever possible. 71,wikilingua_multilingual-train-424448,wikilingua_multilingual-train-424448,en,en,"Sticking to a sleep schedule will program your body to know when it’s bedtime. Try to go to bed at the same time every night and to rise at the same time each morning. Give your body other clues that it is time to slow down, relax, and drift off to sleep. One tip is to slowly make your surroundings more dark. Dim light signals to your body that it is time to sleep. Avoid exposure to natural light in the evenings, for example, and, inside your bedroom, slowly dim the lights or progressively shut off lights. Make your room a comfortable space. Cover your bed with comfortable blankets and pillows. Also, ensure that the room temperature is to your liking. Flip your pillows, adjust your covers, or turn on a fan. Do anything else that puts you into a relaxed mood. Try a warm shower if that does the trick, or have a cup of a warm, sleep-inducing tea like chamomile or “sleepy-time” blend. If reading makes you fall asleep easily in class, then it should do the same at home during the evening. This is also a very effective strategy if you tend to dwell on the problems of the day — reading a book will let you decouple from those stress-inducing thoughts. Pick something that is easy or bland. Don’t distress yourself by reading the newspaper, for instance, or a horror novel. Pick a textbook or a dense novel, instead. When you’ve finally put your head down, make sure that you are in complete darkness. This is one of the most important factors in quality sleep. Light not only inhibits the release of the sleep hormone melatonin, but also stimulates the hypothalamus to raise the body’s temperature and produce cortisol, both of which inform the body to be awake and alert. Even if you fall asleep with lights on, you won’t sleep as soundly. If you live in the city, share a room with a night-owl, or always have to leave a nightlight on, wear a sleep mask to give yourself a fighting chance. Try also to use a low-illumination night-light. Televisions, phones, and computers tempt and distract us. They tell our brains to be up and alert. In fact, you should avoid using them before bed, because the particular kind of light they emit (blue light) can reduce the quality of your sleep. One study shows that two hours of exposure to light from iPads and other tablets at night reduced melatonin levels by about 22 percent. Consider ways of changing your routine if you are a heavy user of smart phones or tablets. Resist the urge to browse the internet if you’re having a sleepless night. Screens on computers, phones, and tablets are backlit, which will arouse you from sleep and lower your melatonin levels, making it harder for you to fall asleep. Set a time to stop all device use each night, such as 30 minutes before bedtime. You can also download software, apps or changes the setting on some of your devices so that they reduce the amount of blue light emitted as it approaches bedtime. Your screen will instead look yellow or reddish, which is easier on your eyes and will not inhibit melatonin production. Ambient or white noise is a steady, low noise that hovers in the background and sort of pushes out other noises. Your preferred white noise might be light music, ""rainforest sounds,"" or even the sound of a rotating fan. The point is just to have low-level sound. There are free white noise generators that you can find online. If you prefer your phone, you can also buy ambient noise apps. These generators will help you to fall asleep more readily by dampening external sounds. If you are the fretful type, try to force out the stressful thoughts about the day, work, or school. Do not reenact problems or arguments from the day in your head. If you find you are prone to doing that, try playing music as described above — and focus all your thoughts on that music and let it carry you into slumber. Quieting a worried mind can be hard. Let your thoughts wander. For example, try the standard technique of “counting sheep.” You might also try to think in mental pictures instead of words. Studies have shown that staying in bed, without sleeping, can actually worsen insomnia because your brain begins to associate bed with being awake. If you can’t fall asleep within 20 minutes or so, get up and do something else for a while like read. Then, when you feel tired again, go back to bed. Try changing places as a last ditch effort. If you can’t get comfortable in your bed, move to your sofa and try to fall asleep there. Sometimes the change will work.",Establish a pre-sleep routine. Read a book. Turn off all the lights. Keep electronics out of the bedroom. Listen to ambient noise. Clear your mind. Don’t wait out insomnia.,['Establish a pre-sleep routine. Read a book. Turn off all the lights. Keep electronics out of the bedroom. Listen to ambient noise. Clear your mind. Don’t wait out insomnia.'],"Sticking a sleeps schedules will program your body know when did it’s bedtime. Try go bed the same times every nights and rise the same times each mornings. Give your body other clues that it are times slow down, relax, and drift off to sleep. One tip is slow make your surroundings much dark. Dim light signals your body that it are times sleep. Avoid exposures natural lights evenings, example, and, your bedroom, slowly dim lights or progressively shut off lights. Make your rooms a comfortable spaces. Cover your bed comfortable blankets and pillows. Also, ensure that rooms temperature is your liking. Flip your pillows, adjust your covers, or turn on a fan. Do anything else that puts you a relaxed mood. Try a warm shower if that does trick, or have a cup a warm, sleeps-inducing teas chamomile or “sleepy-times” blend. If reading makes it you to fall asleep easy clases, then it should do same home evenings. This are also a too effective strategys if you tend dwell problems day — reading a book will let you to decouple that streses-inducing thoughts. Pick something that is easy or bland. Don’t distress yourselves reading newspapers, instance, or a horrors novel. Pick a textbook or a dense novel, instead. When you’ve finally putted your head down, make sure that you are complete darkneses. This is one the most important factors quality sleeps. Lights not only inhibit release sleeps hormone melatonin, but also stimulate hypothalamus raise body’s temperature and produce cortisol, both which inform body be awake and alert. Even if you fall asleep lights , you won’t sleep as soundly. If you live city, share a rooms a nights-owl, or always have leave a nightlight on, wear a sleeps mask give yourselves a fighting chance. Try also use a low-illumination nights-lights. Televisions, phones, and computers tempt and distract us. They tell our brains be up and alert. facts, you should avoid using them bed, because the particular kind lights they emit (blue lights) can reduce quality your sleeps. One study shows that two hours exposures lights iPads and other tablets nights reduced melatonin levels about 22 percent. Consider ways changing your routine if you are a heavy user smart phones or tablets. Resist urge browse internets if you’re having a sleepless nights. Screens computers, phones, and tablets are backlit, which is coming to arouse you sleeps and lower your melatonin levels, making it harder for you fall asleep. Set a times stop all device use each nights, such 30 minutes bedtime. You can also download softwares, apps or changes setting some your devices so that they reduce amount blue lights emitted as it approaches bedtime. Your screen is coming to instead look yellow or reddish, which is easier your eyes and will not inhibit melatonin productions. Ambient or white noises are a steady, low noises that hovers backgrounds and sort of pushes out other noises. Your preferred white noises might be light musics, ""rainforest sound,"" or even the sound a rotating fan. point is just have low-level sound. There are free white noises generators that you can find online. If you prefer your phone, you can also buy ambient noises apps. This generators is coming to help you fall asleep much readily dampening external sounds. If you are the fretful types, try force out the stressful thoughts day, works, or schools. Do not reenact problems or arguments day your head. If you find it you are prone doing that, try playing musics as described — and focus all your thoughts those musics and let it to carry you slumber. Quieting a worried mind can be hard. Let your thoughts to wander. example, try the standard techniques “counting sheeps.” You might also try think mental pictures instead words. Studies show that staying bed, sleeping, can actually worsen insomnia because your brain begins it associate bed being awake. If you can’t fall asleep 20 minutes or so, get up and do something else a while like read. Then, when you feel tired again, go back bed. Try changing places a last ditch effort. If you ca itn’t get comfortable your bed, move your sofa and try fall asleep there. Sometimes changes are coming to work.",Establish a pre-sleep routine. Read a book. Turn off all lights. Keep electronics bedroom. Listen ambient noises. Clear your mind. Don’t wait out insomnia. 72,wikilingua_multilingual-train-424449,wikilingua_multilingual-train-424449,en,en,"Other people may want you to be someone who you are not. They may ask things of you that make you uncomfortable, anxious, or burdened. Realizing that not everyone will like you is liberating, as it allows you to take care of your own needs. Put your own happiness first. This does not mean you have to be selfish; rather, it is a simple awareness that by taking care of yourself, you are better positioned to take care of other people. Being who you want to be means taking responsibility for your actions. By realizing that you can change, you also realize that you have control over your own actions. While other people may try to stop you or obstruct your dreams, you have the power to ignore them and to make your own choices. . Every day, remind yourself of what makes you a great person. You can do this by praising yourself in the mirror or by writing down positive notes to yourself. Higher positivity leads to higher confidence, and it will help you become more comfortable in your individual personality. . Don't be surprised if old friends and acquaintances don't support you. Some people will try to convince you that it's just not possible to change. They may even try to make you feel guilty for trying. Don’t argue with people who criticize your choices. Simply say something like, ""I was unhappy before, and I am working towards being a better person."" You can also say, ""Thank you for your concern. No matter who I become, I will always love you."" If you have a friend or loved one who still bothers you about the changes you are making, then you may want to take some time away from the person.",Take care of your needs first. Stop blaming other people for your problems. Start loving yourself as though you are that new person Cut out toxic relationships,['Take care of your needs first. Stop blaming other people for your problems. Start loving yourself as though you are that new person Cut out toxic relationships'],"Other persons may want y'all be someone which y'all are not. It may ask things of y'all does that make y'all uncomfortable, anxious, or burdened. Realizing that not everyone is coming to like y'all liberating, as it allows y'all take cares of your own needs. Put your own happineses first. This does not mean y'all have be selfish; rather, it are a simple awareneses that by taking cares of yourselves, y'all are better positioned take cares of other persons. Being who y'all want be means taking responsibility for your actions. By realizing that y'all can change, y'all also realize that y'all have controls over your own actions. While other persons may try stop y'all or obstruct your dreams, y'all have powers ignore them and make your own choices. . Every day, remind yourselves of what makes y'all a great person. Y'all can do this by praising yourselves in mirror or by writing down positive notes to yourselves. Higher positivity leads to higher confidence, and so it is coming to help y'all to become more comfortable in your individual personality. . Don't be surprised if old friends and acquaintances don't support y'all. Some persons is coming to try convince y'all that it's just not possible change. It may even try make y'all to feel guilty for trying. Don’t argue with persons which criticize your choices. Simply say something like, ""I was unhappy before, and so I am working towards being a better person."" Y'all can also say, ""Thank y'all for your concerns. No matter who Does I become, I is coming to always love y'all."" If y'all have a friend or loved one which still bothers y'all about changes y'all making, then y'all may want take some times away from person.",Take cares your needs first. Stop blaming other people your problems. Start loving yourself as though you are that new person To Cut out toxic relationships 73,wikilingua_multilingual-train-424450,wikilingua_multilingual-train-424450,en,en,"After preparing a roast, steak, or other cut of beef, pour the drippings from the pan into a measuring cup. You could also use a fat separator, if you have one. If not, a large glass measuring cup works best. Use a measuring cup that holds at least 2 cups (500 ml) of liquid. Note that this recipe for beef gravy can only be prepared if you cooked a roast, steak, or other cut of beef that produced adequate pan drippings. Remove the fat from the top of the pan drippings using a spoon. Reserve 2 Tbsp (30 ml) and discard the rest. Transfer the 2 Tbsp (30 ml) of reserved fat to a small saucepan and set aside. Pour enough beef stock or beef broth into the removed drippings to create 2 cups (500 ml) of liquid. If desired, you could use water, milk, or cream instead of the stock, but beef stock or broth will create a stronger beef taste. Add 1 Tbsp (15 ml) of flour to the fat in the saucepan and cook over medium heat until smooth. Stir the flour and fat together until thoroughly blended. The combination of fat and flour is referred to as a roux. For a thicker gravy, use 2 Tbsp (30 ml) of flour. Slowly pour the combination of pan drippings and broth into the roux, whisking continually to prevent lumps of flour from forming. If possible, whisk and pour at the same time to maintain more even control over the consistency of the gravy. If this is too difficult, however, you can alternate back and forth between adding the drippings mixture and stirring it in. Bring the gravy to a boil and stir until it thickens. Do not cover the saucepan. Add salt and pepper to the gravy, as desired, in order to season it. Stir well to incorporate the seasonings. If you are uncertain about how much to use, try adding 1/4 tsp (1.25 ml) salt and 1/4 tsp (1.25 ml) ground black pepper. Pour the beef gravy into a gravy boat and serve with your meal.",Pour the pan drippings into a measuring cup. Skim the fat. Add broth or stock to the drippings. Combine the flour and reserved fat. Gradually add the drippings. Thicken the gravy. Season the gravy. Serve warm.,['Pour the pan drippings into a measuring cup. Skim the fat. Add broth or stock to the drippings. Combine the flour and reserved fat. Gradually add the drippings. Thicken the gravy. Season the gravy. Serve warm.'],"Preparing a roast, steak, or other cut beef, are pouring drippings pan a measuring cup. You could also use a fat separator, if you have one. If not, a large glass measuring cup works best. Are Using a measuring cup that is holding at least 2 cups (500 ml) liquid. Are Noting that this recipe beef gravy can only be prepared if you cooked a roast, steak, or other cut beef that produced adequate pan drippings. Are Removing fat top pan drippings using a spoon. Reserve 2 Tbsp (30 ml) and are discarding rest. Are Transferring the 2 Tbsp (30 ml) reserved fat a small saucepan and set aside. Are Pouring enough beef stock or beef broth the removed drippings create 2 cups (500 ml) liquid. If desired, you could use water, milk, or cream instead of stock, but beef stock or broth are coming to create a more stronger beef taste. Are Adding 1 Tbsp (15 ml) flour fat saucepan and cooked over medium heat smooth. Are Stirring flour and fat together thoroughly blended. combination fat and flour is referred a roux. a more thicker gravy, use 2 Tbsp (30 ml) flour. Slow are pouring combination pan drippings and broth roux, whisking continually prevent lumps flour forming. If possible, whisk and are pouring the same time maintain more even control consistency gravy. If this is too difficult, however, you can alternate back and forth adding drippings mixture and stirring it in. Are Bringing gravy a boil and are stirring until it is thickening. Are not covering saucepan. Are Adding salt and pepper gravy, as desired, order season it. Are Stirring well incorporate seasonings. If you are uncertain how much use, are trying adding 1/4 tsp (1.25 mls) salt and 1/4 tsp (1.25 mls) ground black pepper. Are Pouring beef gravy a gravy boat and are serving your meal.",Pour pan drippings a measuring cup. Skim fats. Add broth or stocks drippings. Combine flours and reserved fats. Gradually add drippings. Thickened gravy. Season gravy. Serve warm. 74,wikilingua_multilingual-train-424451,wikilingua_multilingual-train-424451,en,en,"Cook a batch of soft caramel on the stove and stir a little liquid smoke into the caramel mixture when you add the vanilla extract. Measure 2 to 3 drops of liquid smoke into a measuring spoon and then fill up the spoon with the vanilla extract. Finish making the caramel candy and spread it in a prepared baking dish to cool. Squirting a few drops of liquid smoke into the measuring spoon instead of directly into the pan will prevent you from accidentally adding too much. Make your favorite caramel sauce using a wet or dry sugar method. Once the caramel has cooked into a sauce, stir in equal parts of vanilla extract and liquid smoke just before you whisk in the heavy cream. For example, if your recipe calls for adding 1 teaspoon (5 ml) of vanilla extract, add 1 teaspoon (5 ml) of liquid smoke too. If you want to add a subtle smoky flavor to cookies or brownies, swap out half of the vanilla or almond extract called for in the recipe with liquid smoke. For example, if your chocolate chip cookie recipe calls for 1 1/2 teaspoons (7 ml) of vanilla extract, use 3/4 teaspoon (3.5 ml) of vanilla and 3/4 teaspoon (3.5 ml) of liquid smoke. The smoky flavor would pair well with peanut butter cookies, brownies, or hazelnut chocolate cookies. For a simple and sophisticated take on a classic cocktail, shake 2 to 3 dashes of liquid smoke into a cocktail shaker. Pour in 1 ounce (30 ml) of sweet vermouth, 2 ounces (60 ml) of rye whiskey, and 2 dashes of Angostura bitters. Add ice and stir the cocktail for 10 seconds. Strain the drink into a cocktail glass and serve it with a lemon twist. If you want to improve the flavor of bourbon you bought, open your 25-ounce (750-ml) bottle and pour in 1 tablespoon (15 ml) of dry sherry, 1/4 teaspoon (1 ml) of vanilla, and 1/4 teaspoon (1 ml) of liquid smoke. Screw on the lid and shake the bourbon to combine the ingredients. Drink your aged bourbon neat, on the rocks, or in your favorite cocktail. The liquid smoke won't add a smoky flavor to the bourbon. Instead, it will smooth out any rough flavors.",Add 2 to 3 drops of liquid smoke to caramel candies. Stir liquid smoke into caramel sauce. Replace flavor extracts in baking. Stir a few drops into a Manhattan cocktail. Make your inexpensive bourbon taste like aged bourbon.,['Add 2 to 3 drops of liquid smoke to caramel candies. Stir liquid smoke into caramel sauce. Replace flavor extracts in baking. Stir a few drops into a Manhattan cocktail. Make your inexpensive bourbon taste like aged bourbon.'],"Cook a batch soft caramel stove and stir a little liquid smokes caramel mixture when y'all add vanillas extracts. Measure 2 to 3 drops liquid smokes a measuring spoon and then fill up spoon with vanillas extracts. Finishs making caramel candy and spreaded it a prepared baking dish cool. Squirting a few drops liquid smokes the measuring spoon instead of directly pan will prevent y'all accidentally adding too much. Make your favorite caramel sauce using a wet or dry sugars method. Once caramel cooks a sauce, stir equal parts vanillas extracts and liquid smokes just before y'all whisk the heavy cream. example, if your recipe calls adding 1 teaspoon (5 ml) vanillas extracts, add 1 teaspoon (5 ml) liquid smokes too. If y'all want add a subtle smoky flavors cookies or brownies, swap out half vanillas or almond extracts called for recipe liquid smokes. example, if your chocolates chip cookie recipe calls 1 1/2 teaspoons (7 ml) vanillas extracts, use 3/4 teaspoon (3.5 ml) vanillas and 3/4 teaspoon (3.5 ml) liquid smokes. The smoky flavors would pair well peanut butters cookies, brownies, or hazelnut chocolates cookies. a simple and sophisticated take a classic cocktail, shake 2 to 3 dashes liquid smokes a cocktail shaker. Pour 1 ounce (30 ml) sweet vermouth, 2 ounces (60 ml) rye whiskey, and 2 dashes Angostura bitters. Add ices and stir cocktail 10 seconds. Strain drink a cocktail glases and serve it a lemon twist. If y'all want improve flavors bourbon y'all bought, open your 25-ounce (750-ml) bottle and pour 1 tablespoon (15 ml) dry sherry, 1/4 teaspoon (1 ml) vanillas, and 1/4 teaspoon (1 ml) liquid smokes. Screw lid and shake bourbon combine ingredients. Drink your aged bourbon neat, rocks, or in your favorite cocktail. The liquid smokes won't add a smoky flavors bourbon. Instead, it is coming to smooth out any rough flavors.",Are Adding 2 to 3 drops of liquid smokes to caramel candies. Are Stirring liquid smokes into caramel sauce. Are Replacing flavors extracts in baking. Are Stirring a few drops into a Manhattan cocktail. Are Making your inexpensive bourbon tastes like aged bourbon. 75,wikilingua_multilingual-train-424452,wikilingua_multilingual-train-424452,en,en,"The Lenses feature in Snapchat offers two different face swap options: You can swap faces with someone else in the same frame, or you can swap faces with pictures stored on your device. To activate Lenses, press and hold on a face in the Snapchat camera frame. After a moment, the Lenses will appear at the bottom of the screen. This Lens can be found towards the end of the list and has two smiley faces on it. When you select the yellow face swap Lens, you'll see an overlay of two smiley faces appear on the screen. Line up both of your faces and Snapchat will swap them. Your face will appear on your friend's body and vice versa! This Lens can be found towards the end of the list and has a smiley face and a camera for the button. When you select it, Snapchat will scan the photos on your device and find pictures with faces that can be swapped. Snapchat will scan your photos and find pictures that have faces. You won't be selecting the image itself, just the face that is detected by Snapchat. This feature overlays a face from one of your photos onto your body in real time - it's sort of like creating your own custom lens in real-time!",Activate the Lenses feature to find the face swap options. Select the yellow face swap option to swap faces with someone nearby. Line up both of your faces in the overlay on the screen. Select the purple face swap Lens to swap faces with pictures on your phone. Tap the face that you want to swap with.,['Activate the Lenses feature to find the face swap options. Select the yellow face swap option to swap faces with someone nearby. Line up both of your faces in the overlay on the screen. Select the purple face swap Lens to swap faces with pictures on your phone. Tap the face that you want to swap with.'],"Lenses are featuring Snapchat is offering two different face swap options: Y'all can swap faces someone else the same frame, or y'all can swap faces pictures stored your device. activate Lenses, preses and are holding on a face the Snapchat camera frame. a moments, Lenses is coming to appear bottom screen. This Lens can be found end list and has two smiley faces it. When y'all are selecting yellow face are swapping Lens, y'all'll see an overlay two smiley faces is appearing screen. Line up both your faces and Snapchat is coming to swap them. Your face is coming to appear your friend's body and vice versa! This Lens can be found end list and has a smiley face and a camera button. When y'all are selecting it, Snapchat is coming to scan photos your device and are finding pictures faces that can be swapped. Snapchat is coming to scan your photos and are finding pictures that have faces. Y'all won't be selecting image itself, just the face that is detected by Snapchat. This feature is overlaying a face one your photos your body real times - it's sort of creating your own custom lens real-times!",Activate Lenses feature find face swap options. Select yellow face swap option swap faces with someone nearby. Line up both of your faces in overlay on screen. Select the purple face swap Lens swap faces with pictures on your phone. Tap face that does you want swap with. 76,wikilingua_multilingual-train-424453,wikilingua_multilingual-train-424453,en,en,"The easiest way to randomly find Daedric equipment is to reach a high enough level and start clearing out as many dungeons as you can. This involves making your way through the dungeon, fighting monsters, bypassing traps and then defeating the boss monsters at the end of the dungeon. You will eventually reach the end of the dungeon where you will find a large, prominent chest containing valuable loot - the boss chest of the dungeon. Daedric weapons and armor start appearing in the boss chests you find at the end of each dungeon; typically before you find a shortcut leading out of the dungeon you just cleared. All you need to do is roam Skyrim, find random dungeons to explore and clear them out. Unenchanted Daedric weapons start appearing at level 46, enchanted Daedric weapons start appearing at level 47, unenchanted Daedric armor starts appearing at level 48 and enchanted Daedric armor starts appearing at level 49. If you have the Dragonborn expansion installed, you will come across Black Books that grant you a variety of powers for you to use as you need them. The Black Book: Untold Legends can be found in Benkongerike in Solstheim, and choosing the Black Market power will give you the ability to summon a Dremora Merchant for 15 seconds that you can buy from and sell to. Once you reach level 47, the Black Merchant will begin selling enchanted and unenchanted Daedric equipment. The Dremora Merchant is the only merchant not affiliated to the Thieves Guild that will sell Daedric armor and weapons to you. Becoming a member of the Thieves Guild and progressing through the Guild’s questline will open up fences that you can sell stolen goods to while offering a variety of equipment, consumables and crafting components. Two of these fences, Tonilia and Niranye, will occasionally stock Daedric weapons that you can buy once you hit level 47. Tonilia can be found in the Ragged Flagon, and you can begin trading with her once you complete the quest “Taking Care of Business.” She will stock up all sorts of Daedric weaponry at random. Niranye can be found in the market district of Windhelm, and she becomes available to trade with after finishing the quest “Summerset Shadows.” She will usually stock Daedric bows, so archers will have a much easier time finding their weapons of choice with Niranye. If you have the Dawnguard expansion installed, you can begin encountering Revered Dragons at level 59 and Legendary Dragons at level 78. They will be really, really hard to kill if you are not properly equipped and prepared to deal with them. This means preparing potions to restore health, restore magicka, restore stamina, resist fire, resist frost and resist magic. Wearing enchanted equipment that boosts resistances against fire, frost and magic will also help you better survive their hard-hitting blows. Also, shouts like Dragonrend and Become Ethereal are particularly useful against these types of dragons as they’ll help you better survive their nasty breath attacks and Drain Vitality shouts. The fact that you can loot Daedric equipment from their bodies, however, makes killing them a particularly nice reward for the effort required. If you have trouble slaying Revered and Legendary dragons, you may find this WikiHow article on killing dragons in Skyrim very useful.",Loot high-level boss chests at the end of dungeons. Buy from the Dremora Merchant at higher levels. Buy from two of the Thieves Guild fences. Slay Revered or Legendary Dragons.,['Loot high-level boss chests at the end of dungeons. Buy from the Dremora Merchant at higher levels. Buy from two of the Thieves Guild fences. Slay Revered or Legendary Dragons.'],"The easiest way randomly find Daedric equipment is reach a high enough level and are starting clearing out as many dungeons as you can it. This are involving making your way dungeon, fighting monsters, bypassing traps and then defeating the boss monsters end dungeon. You is coming to eventually reach end dungeon where you is coming to find a large, prominent chest containing valuable loot - boss chest dungeon. Daedric weapons and armor are starting appearing boss chests you are finding end each dungeon; typically before you are finding a shortcut leading dungeon you just cleared. All you are needing do is roam Skyrim, are finding random dungeons explore and are clearing them out. Unenchanted Daedric weapons are starting appearing level 46, enchanted Daedric weapons are starting appearing level 47, unenchanted Daedric armor is starting appearing level 48 and enchanted Daedric armor are starting appearing level 49. If you have Dragonborn expansion installed, you is coming to come Black Books that is granting you a variety powers for you use as you are needing them. Black Book: Untold Legends can be found Benkongerike Solstheim, and so choosing Black Market power will give you ability summon a Dremora Merchant 15 seconds that you can buy and are selling . Once you are reaching level 47, Black Merchant is coming to begin selling enchanted and unenchanted Daedric equipment. Dremora Merchant is the only merchant not affiliated Thieves Guild that is coming to sell Daedric armor and weapons to you. Becoming a member Thieves Guild and progressing Guild’s questline will open up fences that you can sell stolen goods while offering a variety equipment, consumables and crafting components. Two this fences, Tonilia and Niranye, is coming to occasionally stock Daedric weapons that can you buy once you are hitting level 47. Tonilia can be found Ragged Flagon, and so you can begin trading her once you are completing the quest “Taking Care Business.” She is coming to stock up all sorts Daedric weaponry random. Niranye can be found market district Windhelm, and so she is becoming available trade finishing the quest “Summerset Shadows.” She is coming to usually stock Daedric bows, so archers is coming to have a much easier time finding their weapons choice Niranye. If you have Dawnguard expansion installed, you can begin encountering Revered Dragons level 59 and Legendary Dragons level 78. It is coming to be really, really hard kill if you are not properly equipped and prepared deal them. This are meaning preparing potions restore health, are restoring magicka, are restoring stamina, are resisting fire, are resisting frost and are resisting magic. Wearing enchanted equipment that is boosting resistances fire, frost and magic will also help you better are surviving their hard-hitting blows. Also, are shouting Dragonrend and Become Ethereal are particularly useful this types dragons as it’ll help you better are surviving their nasty breath attacks and Drain Vitality are shouting. fact that you can loot Daedric equipment their bodies, however, is making killing them a particularly nice reward effort required. If you have trouble slaying Revered and Legendary dragons, you may find this WikiHow article killing dragons Skyrim too useful.",Loot high-level boss chests end dungeons. Buy Dremora Merchant higher levels. Buy two the Thieves Guild fences. Slay Revered or Legendary Dragons. 77,wikilingua_multilingual-train-424454,wikilingua_multilingual-train-424454,en,en,"Sport coats come in two and three button varieties. The more buttons, the longer the line created by buttoning all of them. In general, it's recommended that you button your jacket while standing and you unbutton your coat while sitting. For some people, it's also common to unbutton the coat for walking. How you choose to wear your coat is completely up to you. You don’t have to button it or unbutton it any time, but it usually looks better and helps to slim your silhouette to have it buttoned when you're standing. Button the top button only, if there are multiple buttons on the jacket. , if necessary. In very cold weather, an overcoat might be necessary, even if you're wearing a sport coat. Don't forget to consider the weather and avoid getting caught out underdressed. Woolen overcoats, pea-coats, and trench coats are all appropriately paired with a sport coat. Usually, you'll want these to be muted solid colors: black, gray, dark green, or beige. Sport coats are versatile for everyday wear, but also good enough for formal occasions. Depending on your place of work, it may be acceptable to wear the sport coat to work and to the sports bar afterward. If you’re ever somewhere in which jackets are required, a sport coat should be fine. The sport coat is at home in the restaurant, at the bar, down the pub and when calling on friends for dinner. Good colors for social events include beige, brown, cream, khaki, tan and white. The lighter colors are always less formal. For formal events, a sport coast, especially a brightly patterned one, might be less suitable. Opt for a suit jacket or a blazer instead. Never wear a dirty or wrinkly sport coat, or you might as well wear a popped collar polo. Sport coats need to be kept in good condition, and dry cleaned regularly to keep them looking nice. In general, you shouldn’t need to have a jacket dry cleaned more than once every six months. Budget tip: In Thornton Wilder’s Theophilus North, the main character has only one suit that he has to keep pressed every night between his bedspring and mattress, to keep it unwrinkled and clean looking. While you might not need to go that far, ironing your sport coat regularly should help to keep it in good standing.",Unbutton the coat when you sit. Wear an overcoat Wear a sport coat to semi-formal occasions. Care for sport coats properly.,['Unbutton the coat when you sit. Wear an overcoat Wear a sport coat to semi-formal occasions. Care for sport coats properly.'],"Sports coats are coming two and three button varieties. The much buttons, the longer line created by buttoning all them. general, it's recommended that y'all are buttoning your jacket while standing and y'all are unbuttoning your coat while sitting. some persons, it's also common unbutton coat walking. How y'all are choosing wear your coat is completely up y'all. Y'all don’t have button it or unbuttoned it any times, but it usually is looking more better and are helping slim your silhouette have it buttoned when y'all're standing. Button the top button only, if there are multiple buttons jacket. , if necessary. too cold weathers, an overcoat might be necessary, even if y'all're wearing a sports coat. Aren't forgetting consider weathers and are avoiding getting caught out underdressed. Woolen are overcoating, pea-coats, and trench coats are all appropriately paired a sports coat. Usually, y'all'll want this be muted solid colors: black, gray, dark green, or beige. Sports coats are versatile everyday wear, but also good enough formal occasions. Depending your place works, it may be acceptable wear sports coat work and to sports bar afterward. If y'all’re ever somewhere which jackets are required it, a sports coat should be fine. sports coat is home restaurant, bar, pub and when calling friends dinner. Good colors social events are including beige, brown, cream, khaki, tan and white. The more lighter colors are always less formal. formal events, a sports coast, especially a bright patterned one, might be less suitable. Are Opting a suit jacket or a blazer instead. Never are wearing a dirty or wrinkly sports coat, or y'all might as well wear a popped collar polo. Sports coats are needing be kept good condition, and are drying cleaned regularly keep them looking nice. general, y'all shouldn’t need have a jacket dry cleaned much once every six months. Budget tip: Thornton Wilder’s Theophilus North, the main characters have only one suit that he has keep pressed every nights his bedspring and mattress, keep it unwrinkled and clean looking. While y'all might not need go that far, ironing your sports coat regularly should help keep it good standing.",Unbutton coat when you are sitting. Are Wearing an overcoat Are Wearing a sports coat to semi-formal occasions. Are Caring for sports coats properly. 78,wikilingua_multilingual-train-424455,wikilingua_multilingual-train-424455,en,en,"Many businesses or governmental agencies will send out an RFP when they need goods or services. For example, a company that is being sued might send RFPs to specific law firms, asking them to submit a business proposal. Alternately, a government agency might send out an RFP when it needs to buy some product or materials. The RFP will generally contain details that you must fully understand before drafting your business proposal. Be sure that you can provide the client’s needs as outlined in the RFP. For example, you need to be able to meet the proposed budget, timing requirements, and any other specifications that the client identifies. You may choose to submit a formal proposal without waiting for an RFP. If you believe some business could use your services, you may reach out to them on your own and submit your own formal proposal. Your proposal should address the client’s actual needs. To write a strong proposal that will be useful to the client and that will help you earn the assignment, you should understand the client’s work and the need that you are addressing. If possible, you should contact someone at the company to get information. If the RFP is competitive, they may be limited in how much information they can provide. Nevertheless, you should make the effort and try to get answers to some of the following questions: Find out if prior attempts were made to address the problem. If so, why did those attempts fail? Ask what criteria the client will use when evaluating a business proposal. Find out whether the company has any special concerns that you should address. Ask about the company’s operating policies. Your proposal should be consistent with these policies. Your proposal should contain a title page as a cover. The title page should include the following information: Your name Your company’s name The name of the person you are submitting the proposal to The date you submitted the proposal The formal proposal that you are submitting should identify a problem and propose a solution. Begin by identifying the client’s problem in simple and clear language. Explain why the client should see that your understanding of the current situation presents a problem. For example, a proposal to provide legal services might begin with the following introduction: “We are aware of pending litigation that has been threatened regarding your company’s acquisition of XYZ Corp. We offer this proposal to provide the legal services that you need.” Unless you are responding to an RFP, you might need to provide some background to explain the reason for your proposal. For example, you may need to identify the following: Prior attempts that have failed. Whether someone asked you to write the business proposal. How you became involved in the project or aware of the problem. Any particular industry terminology or other terms of art that you use in the proposal should be clearly defined. As much as possible, you should write in clear, simple language, but some technical terminology may be necessary. You may be submitting your proposal to, for example, someone in a purchasing department who understands industry jargon, but the final decision may come from someone in administration who is not familiar with industry terms. You can draft the business proposal first and then go through to identify any terms that might be unclear to the reader. Also define terms if you are using them in a unique way. For example, the term “fiscal year” can be defined in many ways, depending on the business. After you open by identifying the problem, tell the reader how you will solve that problem. Provide as much detail as you can. Typically, the solution that you propose will be for the company to hire you or your company, or purchase your product. For example, you might offer: “Acme Accounting specializes in Accounting and Payroll Services for growing small and mid-sized businesses. We can provide complete service in the following areas: ledger maintenance, inventory account balancing, year-end tax statements and summaries, and standard pay period check origination.” You are either suggesting something that the client has not considered yet, if you are presenting a proposal that has not been requested, or you are in competition with other companies, if you are responding to an RFP. In either case, you must explain why the solution that you present in your proposal is the best option for the client. You may wish to use bullet points to highlight key benefits. Common benefits include a cost savings to the business, confidentiality, and professional expertise. Provide evidence to justify your expected benefits. For example, if you have studies or industry data that support your proposal, you should include them. Include a timeline for completing the tasks that are key to your proposal. At the proposal stage, it is understood that the details may change in the future, but it is important to give the reader some idea of how you will go about executing your proposal. Highlight certain milestones. For example, if you propose to remodel a store, you should include your beginning date and finishing date, so the client will know when the store can reopen. Include a warning that your timeline is an estimate and may depend on other factors that could be out of your control. For example, a proposal for a construction job could be delayed by having to obtain the necessary permits from the local government or by relying on a subcontractor. The client needs to know whether they can afford your services, so the budget could be the most important part of your proposal. You also may be competing against other companies trying to get the same job. You should include information about pricing. Be conservative. For example, you might want to add up the anticipated budget and then multiply by 1.5 to account for any unforeseen circumstances. Include a disclaimer stating that the numbers are only estimates. Some details that you may choose to include are: start-up costs or initial set-up labor costs supply costs ongoing monthly charges maintenance costs If your proposal is to form the basis of a contractual agreement between you and the client, you should include key contract terms. For example, you could include information such as the following: How much is paid on signing: “50% payment upon signing.” Penalties or interests assessed for late payment: “A late fee of $50 will be assessed on any account past due.” Your cancellation policies: “The contract may be cancelled for any reason with 90 days written notice. There are no pre-payment penalties.” To be selected to provide the service or product in question, the client should have confidence that you can follow through and implement the business plan. Describe one or more similar projects that you have worked on and explain the success you achieved. Be careful not to exceed any client confidentiality agreements you may have with other clients. Nevertheless, you can describe your prior experience in general terms. For example, you could write, “Successfully provided Accounting and Payroll Services to 20 mid-sized businesses (25-100 employees) for the past five years.” You or your company may not be able to do everything to address the client’s needs. In this situation, you should explain how you will get the necessary support from other sources. Additionally, explain how you will guarantee that any other workers are competent to complete their assigned tasks. If available, you should include resumes along with the business proposal. If your proposal makes reference to studies, written reports, data compilations or other sources, you should them at the end. Format them using a well-known style, such as APA style. Including a list of sources allows the client to verify your information easily. Encourage the client to contact you with questions. Provide your website, in case the client would like to see more information about your business.",Study the Request for Proposal (RFP) carefully. Investigate the client’s needs. Use a formal title page. Introduce the problem that you are addressing. Put your proposal in context. Include definitions for key terms. Propose a detailed solution. Explain why your solution is the best. Present your proposed task schedule. Provide a budget. Include key contract terms. Outline your relevant experience. Identify others who will be working on the project. Provide references.,['Study the Request for Proposal (RFP) carefully. Investigate the client’s needs. Use a formal title page. Introduce the problem that you are addressing. Put your proposal in context. Include definitions for key terms. Propose a detailed solution. Explain why your solution is the best. Present your proposed task schedule. Provide a budget. Include key contract terms. Outline your relevant experience. Identify others who will be working on the project. Provide references.'],"Many businesses or governmental agencies is coming to send out an RFP when they need goods or services. For example, a company that is being sued it might send RFPs to specific law firms, asking them submit a business proposal. Alternately, a government agency might send out an RFP when it needs buy some product or materials. RFP is coming to generally contain details that y'all must fully understand them before drafting your business proposal. Be sure that y'all can provide client’s needs as outlined in RFP. For example, y'all need be able meet the proposed budget, timing requirements, and any other specifications that client identifies. Y'all may choose submit a formal proposal without waiting for an RFP. If y'all believe some business could use your services, y'all may reach out to them on your own and submit your own formal proposal. Your proposal should address client’s actual needs. write a strong proposal that is coming to be useful to client and so that is coming to help y'all to earn assignment, y'all should understand client’s work and need that y'all addressing. If possible, y'all should contact someone at company get information. If RFP is competitive, they may be limited in how much information they can provide. Nevertheless, y'all should make effort and try get answers to some of the following questions: Find out if prior attempts were made address problem. If so, why did that attempts fail? Ask what criteria client is coming to use when evaluating a business proposal. Find out whether company has any special concerns that y'all should address them. Ask about company’s operating policies. Your proposal should be consistent with this policies. Your proposal should contain a title page as a cover. title page should include the following information: Your name Your company’s name name of person y'all submitting proposal to date y'all submitted proposal The formal proposal that y'all submitting it should identify a problem and propose a solution. Begin by identifying client’s problem in simple and clear language. Explain why client should see that your understanding of the current situation presents a problem. For example, a proposal provide legal services might begin with the following introduction: “We are aware of pending litigation that has been threatened it regarding your company’s acquisition of XYZ Corp. We offer this proposal provide the legal services that y'all need them.” Unless y'all responding to an RFP, y'all might need provide some background explain reason for your proposal. For example, y'all may need identify following: Prior already failed that failed. Whether someone asked y'all write business proposal. How y'all became involved in project or aware of problem. Any particular industry terminology or other terms of art that y'all use it in proposal should be clear defined. As much as possible, y'all should write in clear, simple language, but still some technical terminology may be necessary. Y'all may be submitting your proposal to, for example, someone in a purchasing department who understands industry jargon, but the final decision may come from someone in administration who is not familiar with industry terms. Y'all can draft business proposal first and then go through identify any terms that might be unclear to reader. Also define terms if y'all using them in a unique way. For example, term “fiscal year” can be defined in many ways, depending on business. After y'all open by identifying problem, tell reader how y'all is coming to solve that problem. Provide as much detail as y'all can. Typically, solution that y'all propose it is coming to be for company hire y'all or your company, or purchase your product. For example, y'all might offer: “Acme Accounting specializes in Accounting and Payroll Services for growing small and mid-sized businesses. We can provide complete service in the following areas: ledger maintenance, inventory account balancing, year-end tax statements and summaries, and standard pay period check origination.” Y'all either suggesting already considered that client not considered it yet, if y'all presenting a proposal that has not been requested it, or y'all in competition with other companies, if y'all responding to an RFP. In either case, y'all must explain why solution that y'all present it in your proposal is the best option for client. Y'all may wish use bullet points highlight key benefits. Common benefits include a cost savings to business, confidentiality, and professional expertise. Provide evidence justify your expected benefits. For example, if y'all have studies or industry datums that support your proposal, y'all should include them. Include a timeline for completing tasks that are key to your proposal. At proposal stage, it is understood that details may change in future, but still it is important give reader some idea of how y'all is coming to go about executing your proposal. Highlight certain milestones. For example, if y'all propose remodel a store, y'all should include your beginning date and finishing date, so client is coming to know when store can reopen. Include a warning that your timeline is an estimate and may depend on other factors that could be out of your control. For example, a proposal for a construction job could be delayed by having obtain the necessary permits from the local government or by relying on a subcontractor. client needs know whether they can afford your services, so budget could be the most important part of your proposal. Y'all also may be competing against other companies trying get the same job. Y'all should include information about pricing. Be conservative. For example, y'all might want add up the anticipated budget and then multiply by 1.5 account for any unforeseen circumstances. Include a disclaimer stating that numbers are only estimates. Some details that y'all may choose include are: start-up costs or initial set-up labor costs supply costs ongoing monthly charges maintenance costs If your proposal is form basis of a contractual agreement between y'all and client, y'all should include key contract terms. For example, y'all could include information such as following: How much is paid on signing: “50% payment upon signing.” Penalties or interests assessed for late payment: “A late fee of $50 will be assessed on any account past due.” Your cancellation policies: “ contract may be canceled for any reason with 90 days wrote notice. There are no pre-payment penalties.” be selected provide service or product in question, client should have confidence that y'all can follow through and implement business plan. Describe one or more similar already worked that y'all worked them on and explain success y'all achieved it. Be careful not exceed any client confidentiality agreements y'all may have them with other clients. Nevertheless, y'all can describe your prior experience in general terms. For example, y'all could write, “Successfully provided Accounting and Payroll Services 20 mid-sized businesses (25-100 employees) for the past five years.” Y'all or your company may not be able do everything address client’s needs. In this situation, y'all should explain how y'all is coming to get the necessary support from other sources. Additionally, explain how y'all is coming to guarantee that any other workers are competent complete their assigned tasks. If available, y'all should include resumes along with business proposal. If your proposal makes reference to studies, wrote reports, datums compilations or other sources, y'all should them at end. Format them using a well-knew style, such as APA style. Including a list of sources allows client verify your information easy. Encourage client contact y'all with questions. Provide your website, in case client would like see more information about your business.",Study Request for Proposal (RFP) carefully. Investigate client’s needs. Use a formal title page. Introduce problem that y'all addressing. Put your proposal in contexts. Include definitions for key terms. Propose a detailed solution. Explain why does your solution be best. Present your proposed task schedules. Provide a budget. Include key contract terms. Outline your relevant experiences. Identify others who is coming to be working on project. Provide references. 79,wikilingua_multilingual-train-424456,wikilingua_multilingual-train-424456,en,en,"When you can, go out into the field with a treat or some grains and visit the horse. Approach it slowly, feed it the treat, and then walk away. The horse will learn that being approached by a human is not always a threatening thing. Then, when you do want to go out and catch your horse, she will be more open to having you approach her Gently bring the halter and rope into view and let them sniff it if need be this will make them more relaxed around it. When you do catch the horse and bring it in to do some work or saddle it up for a ride, make sure you are doing everything you can to make it pleasant for the horse. Bring her some treats. Feed her some grains after she gets caught. Give the horse a thorough grooming. Vary up the work to keep your horse interested. Praise your horse when she does something well. The more often you take your horse out, even just to lead her down a short path or give her a new area to run around in, the more likely she is to be willing to be caught. It’s important to create a relationship with your horse and to give her time to play on her own and with other horses. Take your horse for an easy trail ride. Spend some extra time grooming and pampering your horse. Give her treats. Let her out with other horses she enjoys being with.",Visit your horse in the field often without intending to catch it. Make getting caught easy and enjoyable for the horse. Take your horse out often. Let your horse have fun with you and on her own.,['Visit your horse in the field often without intending to catch it. Make getting caught easy and enjoyable for the horse. Take your horse out often. Let your horse have fun with you and on her own.'],"When you can, go out field a treat or some grains and visit horse. Approach it slow, feed it treat, and then walk away. horse is coming to learn that being approached by a human is not always a threatening thing. Then, when you do want go out and catch your horse, she is coming to be more open having you to approach her Gently bring halter and rope view and let them to sniff it if need be this is coming to make them more relaxed it. When you do catch horse and bring it in do some works or saddle it up a ride, make sure you doing everything you can make it pleasant horse. Bring her some treats. Feed her some grains after she gets caught it. Give horse a thorough grooming. Vary up works keep your horse interested. Praise your horse when she does something well. The more often you take your horse out, even just lead her a short path or give her a new area run around , the more likely she is be willing be caught. It’s important create a relationship your horse and give her times play her own and with other horses. Take your horse an easy trail ride. Spend some extra times grooming and pampering your horse. Give her treats. Let her out other horses she enjoys being.",Visit your horse field often intending catch it. Make getting caught easy and enjoyable for horse. Take your horse out often. Let your horse to have funs y'all and on her own. 80,wikilingua_multilingual-train-424457,wikilingua_multilingual-train-424457,en,en,"Whether you washed it by hand or a machine, use a towel to blot out the excess moisture immediately afterward. Absorb as much water as you can. Reduce its water-weight to help preserve its shape as it air-dries. Be gentle as you do, though. Avoid crushing, denting, or otherwise marring the hat’s shape. Ideally, use a mannequin head that’s roughly the same size as your own. Otherwise, use a similarly sized round object (like a ball or rolled-up towel) to fit your hat onto. Set this on top of a dry towel to absorb any excess water that drips. Wool hats lose their shape very easily. For best results, wear it as it dries if possible. Never use a machine dryer. Expect the heat to shrink or otherwise warp the hat’s shape. Let it dry on its own instead. Place fans around it to dry it faster if desired. A hair-dryer set to a low setting and held from a safe distance (a foot or more) is safe to use to make drying even quicker. Depending on the internal components, losing shape may not be as much of an issue for certain styles of hats. However, you still want to set it on something like a coffee can to keep the brim from resting on the wet towel.",Pat it dry after washing. Fit it onto a head-shaped form. Allow the hat to air-dry.,['Pat it dry after washing. Fit it onto a head-shaped form. Allow the hat to air-dry.'],"Whether y'all washed it by hand or a machine, are using a towel blot out the excess moistures immediately afterward. Are Absorbing as much waters as y'all can it. Are Reducing its waters-weights help are preserving its shape as it airs-dries. Be gentle as y'all do, though. Are Avoiding crushing, denting, or otherwise marring hat’s shape. Ideally, are using a mannequin head that’s roughly the same size as your own. Otherwise, are using a similarly sized round object (like a ball or rolled-up towel) fit your hat onto. Are Setting this on top of a dry towel absorb any excess waters that drips. Wools hats are losing their shape too easy. For most best results, are wearing it as it is drying if possible. Never are using a machine dryer. Are Expecting heats shrink or otherwise warped hat’s shape. Are Letting it is drying on its own instead. Place fans around it dry it faster if desired. A hairs-dryer set to a low setting and held from a safe distance (a foot or much) is safe use make drying even quicker. Depending on the internal components, losing shape may not be as much of an issue for certain styles of hats. However, y'all still are wanting set it on something like a coffees can keep brim from resting on the wet towel.",Pat it dry washing. Fit it a head-shaped form. Allow hat to airs-dry. 81,wikilingua_multilingual-train-424458,wikilingua_multilingual-train-424458,en,en,"For medical reasons explained in the next section, this is the first thing you should do after shutting a door on your hand. But, medical reasons aside, the cold from the ice will numb your hand if you keep it in place for long enough. Although the extreme cold will be uncomfortable or even painful at first, push through it and keep the ice in place. Eventually, you’ll feel less sensation — including pain — in the iced area. Your first impulse might be to panic, but try not to let yourself get overexcited. Excitement can lead to increased blood flow, which in turn might lead to harmful swelling. Furthermore, research has shown that anxiety leads to a heightened experience of pain, though this is more researched with chronic pain than with acute injury. Regardless, staying calm will help you stay focused and manage your pain in the short term. Although for severe injury, you should see a doctor who can both treat your hand and prescribe stronger pain relievers, for manageable situations, OTC medications will help you deal with pain. In general, OTC pain relievers are either acetaminophen (Tylenol, Panadol, etc.) or ibuprofen (Advil, Motrin, etc.). Take all medications as directed. Acetaminophen should be taken every 4-6 hours, and ibuprofen every 6-8 hours. If you have stomach problems, kidney problems, or are pregnant, don’t take ibuprofen without consulting a doctor. People with liver disease should not take acetaminophen. Deep controlled breathing will help you calm down and lower your heart rate. Focus on the sensation of the air at every stage in the breathing process — how it feels as it enters through your nose, how it feels when you hold it in your chest, how it feels as it rushes back out through your nose or over your tongue. Think about those feelings, and nothing else. Inhale slowly and deeply so your belly, rather than your chest, rises first. When you can’t take in any more air, hold your breath for several seconds. Exhale slowly and methodically, controlling the release of air rather than letting it all rush out on its own. When you’ve finished exhaling, pause for a few seconds before repeating the cycle with your next inhalation. Repeat this process until you feel comfortable releasing your attention. To take your mind off the unpleasant pains, try to let your mind wander to other stimuli that engage your senses. You might listen to your favorite album, watch an engaging TV show or movie, have a conversation with someone, or perform a light activity that doesn’t stress your hand, like going for a walk. Research show that engaging your five senses makes your experience of pain more manageable. Research shows that guided imagery, in which a person or audio recording helps a person in pain focus on relaxing mental images, can help ease both chronic and acute pain. However, a recent study suggests that simply visualizing your favorite foods on your own can achieve the same effect without the external aid or guide. Just fantasize about tucking into your favorite foods — whether it’s chocolate or a cheeseburger — in intense detail, imagining how it smells, tastes, and feels. Let those pleasant thoughts take over your mind and the pain will fall away.",Ice the injury. Stay calm. Take over-the-counter (OTC) pain relievers. Focus on your breathing. Distract yourself. Visualize food.,['Ice the injury. Stay calm. Take over-the-counter (OTC) pain relievers. Focus on your breathing. Distract yourself. Visualize food.'],"For medical reasons explained in the next section, this is the first thing you should do after shutting a door on your hand. But, medical reasons aside, cold from ice is coming to numb your hand if you keep it in place for long enough. Although the extreme cold is coming to be uncomfortable or even painful at first, push through it and keep ice in place. Eventually, you’ll feel less sensation — including pain — in the iced area. Your first impulse might be panic, but try not let yourself get overexcited. Excitement can lead to increased blood flow, which in turn might lead to harmful swelling. Furthermore, research already showed that anxiety leads to a heightened experience of pain, though this is much researched with chronic pain than with acute injury. Regardless, staying calm are coming to help you to stay focused and manage your pain in the short term. Although for severe injury, you should see a doctor who can both treat your hand and prescribe more stronger pain relievers, for manageable situations, OTC medications is coming to help you to deal with pain. In general, OTC pain relievers are either acetaminophens (Tylenol, Panadol, etc.) or ibuprofen (Advil, Motrin, etc.). Take all medications as directed it. Acetaminophen should be taken every 4-6 hours, and ibuprofen every 6-8 hours. If you have stomach problems, kidney problems, or are pregnant, don’t take ibuprofen without consulting a doctor. Persons with liver disease should not take acetaminophen. Deep controlled breathing is coming to help you to calm down and lower your heart rate. Focus on sensation of air at every stage in breathing process — how does it feel as it enters through your nose, how it feels when you hold it in your chest, how does it feel as it rushes back out through your nose or over your tongue. Think about those feelings, and nothing else. Inhale slowly and deeply so your belly, rather than your chest, rises first. When you can’t take in any much air, hold your breath for several seconds. Exhale slowly and methodically, controlling release of air rather than letting it all to rush out on its own. When you’ve finished exhaling, pause for a few seconds before repeating cycle with your next inhalation. Repeat this process until you feel it comfortable releasing your attention. take your mind off the unpleasant pains, try let your mind to wander to other stimulis that engage your senses. You might listen to your favorite album, watch an engaging TV show or movie, have a conversation with someone, or perform a light activity that doesn’t stress your hand, like going for a walk. Research show that engaging your five senses makes your experience of pain much manageable. Research shows that guided imagery, in which a person or audio recording helps a person in pain focus on relaxing mental images, can help ease both chronic and acute pain. However, a recent study suggests that simply visualizing your favorite foods on your own can achieve the same effect without the external aid or guide. Just fantasize about tucking into your favorite foods — whether it’s chocolate or a cheeseburger — in intense detail, imagining how does it smell, tastes, and feels. Let those pleasant thoughts take over your mind and so pain is coming to fall away.",Are Icing injurys. Are Staying calm. Are Taking over--counter (OTC) pain relievers. Are Focusing your breathing. Are Distracting yourself. Are Visualizing foods. 82,wikilingua_multilingual-train-424459,wikilingua_multilingual-train-424459,en,en,"You typically will be told orally and in writing why you were rejected. You should take out your letter and read it to see exactly why the consulate rejected your immigrant visa application. The grounds for denial will determine whether you can seek a waiver. In a few limited circumstances, you might not have received a denial letter. For example, if you were rejected for criminal reasons, then the consulate might not provide a written reason. Not everyone denied an immigrant visa can apply for a waiver. However, waivers may be available if you were rejected for one of the following reasons: health-related reasons false claims about being a U.S. citizen prior unlawful presence in the U.S., such as overstaying a visa criminal inadmissibility fraud or misrepresentation Your denial letter should tell you how to apply for a waiver. You should follow the directions. If you have misplaced your denial letter, then contact the U.S. consulate where you had your interview. You will increase your chances of obtaining a waiver if you work with a qualified immigration attorney. The attorney can help you draft any necessary documents and can work with the consulate to clarify why you were denied a visa. Find an attorney in your country that is familiar with the U.S. immigrant visa process. If you were denied a visa for unlawful presence, then you may seek a provisional waiver before you leave the U.S. to have your consular interview. This will shorten the amount of time that it takes. It also gives you confidence that you will qualify and receive the waiver. You may have to complete Form I-601, which you can download from the USCIS website. You should also get a copy of the instructions. If you don’t want to download the form, then you can get a copy by calling 1-800-870-3676. Insert requested information by typing or printing neatly using black ink. Make a complete copy of the form after finishing. You must pay a $585 filing fee. Make your check or money order payable to “U.S. Department of Homeland Security.” Call 1-800-375-5283 to find the most up-to-date fee information. If you were denied an immigrant visa for fraud, misrepresentation, or unlawful presence, then you can seek a waiver if you can show that your spouse or parent who is a permanent resident or U.S. citizen would suffer extreme hardship if you were denied a visa. You will need the following documents to help make your case: documents that establish your relationship to the U.S. citizen or permanent resident relative any document that shows extreme hardship, such as evidence of health-related issues, financial stress, and declarations from family members character reference letters any proof of your rehabilitation, such as community service, education, or treatment The consulate probably will schedule you for another interview if USCIS approves your waiver. You should review your application and the materials you provided in support of the waiver. You may file an appeal within 30 days of the denial of your waiver to the Administrative Appeals Office (AAO). Your denial letter will provide additional information, including deadlines that you must meet. You should meet with an attorney to start the appeal process.",Read your denial letter. Check if a waiver is available. Follow the process outlined in your letter. Consult with an attorney. Seek a provisional unlawful presence waiver. Complete Form I-601. Obtain supporting documents. Attend another interview. File an appeal if denied.,['Read your denial letter. Check if a waiver is available. Follow the process outlined in your letter. Consult with an attorney. Seek a provisional unlawful presence waiver. Complete Form I-601. Obtain supporting documents. Attend another interview. File an appeal if denied.'],"You typically will be told orally and in writing why you were rejected. You should take out your letter and read it see exactly why consulate rejected your immigrant visa application. grounds denial is coming to determine whether you can seek a waiver. a few limited circumstances, you might not have received a denial letter. example, if you were rejected criminal reasons, then consulate might not provide a wrote reasons. Not everyone denied an immigrant visa can apply a waiver. However, waivers may be available if you were rejected one the following reasons: healths-related reasons false claims being a U.S. citizen prior unlawful presence U.S., such overstaying a visa criminal inadmissibility fraud or misrepresentation Your denial letter should tell you how apply a waiver. You should follow directions. If you have misplaced your denial letter, then contact U.S. consulate where you had your interview. You is coming to increase your chances obtaining a waiver if you work a qualified immigrations attorney. attorney can help you to draft any necessary documents and can work consulate clarify why you were denied a visa. Find an attorney your countrys that is familiar the U.S. immigrant visa process. If you were denied a visa unlawful presence, then you may seek a provisional waiver before you leave U.S. have your consular interview. This is coming to shorten amount times that it takes it. It also gives you confidence that you is coming to qualify and receive waiver. You may have complete Form I-601, which you can download it USCIS website. You should also get a copy instructions. If you don’t want download form, then you can get a copy calling 1-800-870-. Insert requested informations typing or printing neatly using black ink. Make a complete copy form finishing. You must pay a $585 filing fee. Make your checks or moneys orders payable “U.S. Department Homeland Security.” Call 1-800-375-5283 find the most up--date fee informations. If you were denied an immigrant visa fraud, misrepresentation, or unlawful presence, then you can seek a waiver if you can show that your spouse or parent which is a permanent resident or U.S. citizen would suffer extreme hardship if you were denied a visa. You is coming to need the following documents help make your case: documents that establish your relationship U.S. citizen or permanent resident relative any document that shows extreme hardship, such evidences healths-related issues, financial streses, and declarations family members characters reference letters any proof your rehabilitation, such community service, education, or treatments consulate probably is coming to schedule you another interview if USCIS approves your waiver. You should review your application and materials you provided them support waiver. You may file an appeals 30 days denial your waiver Administrative Appeals Office (AAO). Your denial letter is coming to provide additional informations, deadlines that you must meet. You should meet an attorney start appeals process.",Are Reading your denial letter. Are Checking if a waiver is available. Are Following process outlined your letter. Consult an attorney. Are Seeking a provisional unlawful presence waiver. Complete Form I-601. Are Obtaining supporting documents. Are Attending another interview. Are Filing an appeals if denied. 83,wikilingua_multilingual-train-424460,wikilingua_multilingual-train-424460,en,en,"Set 1 to 2 rimmed baking sheets on your work surface. It's important to use a rimmed sheet so the breadcrumbs won't slide off of the sheet when you put them in and take them out of the oven. If you don't have crustless bread, use a sharp serrated knife to trim off and discard the crusts. Place your crustless bread on a cutting board, cut it into slices, and cut each slice into 3 to 4 strips. You can cut them lengthwise or horizontally. While white panko is traditionally made with crustless bread, you can leave the crust on to create tan panko. Put the shredding disc on your food processor and turn the machine on. Slowly put the strips of crustless bread into the machine. This should make big flakes of breadcrumbs. If you don't have a food processor, grate the bread against the coarse side of a box grater or pulse it 1 to 2 times in a blender. If it looks as though the breadcrumbs will be more than 1⁄2 inch (1.3 cm) thick on 1 sheet, divide them between 2 sheets. Keeping the breadcrumbs in an even layer will ensure that the panko becomes crispy as it bakes. Put the rimmed baking sheet in the preheated oven and cook it until the panko becomes crispy. Use a spoon or spatula to stir the breadcrumbs every 5 minutes as they bake. Stirring the panko frequently will prevent it from browning. The panko should become crunchy, but remain pale in color. Remove the rimmed baking sheet from the oven and set it on a wire rack. Let the panko cool completely before you use it or store it. If you store the panko before it's finished cooling, the moisture in the breadcrumbs will cause them to spoil faster. It will probably take at least 1 hour for the breadcrumbs to cool. They'll continue to dry as they cool.",Preheat the oven to 250 °F (121 °C) and get out a rimmed baking sheet. Cut a crustless loaf of bread into 3 to 4 strips. Shred the bread in a food processor to make large flakes. Spread the breadcrumbs on the rimmed baking sheet. Bake the panko breadcrumbs for 20 to 30 minutes. Cool the panko breadcrumbs.,['Preheat the oven to 250\xa0°F (121\xa0°C) and get out a rimmed baking sheet. Cut a crustless loaf of bread into 3 to 4 strips. Shred the bread in a food processor to make large flakes. Spread the breadcrumbs on the rimmed baking sheet. Bake the panko breadcrumbs for 20 to 30 minutes. Cool the panko breadcrumbs.'],"Set 1 to 2 rimmed baking sheets on your works surface. It's important use a rimmed sheet so breadcrumbs won't slide off of sheet when you put them in and take them out of oven. If you don't have crustless breads, use a sharp serrated knife trim off and discard crusts. Place your crustless breads on a cutting board, cut it into slices, and cut each slice into 3 4 strips. You can cut them lengthwise or horizontally. While white panko is traditionally made with crustless breads, you can leave crust on create tan panko. Put the shredding disc on your foods processor and turn machine on. Slow put strips of crustless breads into machine. This should make big flakes of breadcrumbs. If you don't have a foods processor, grate breads against the coarse side of a box grater or pulse it 1 to 2 times in a blender. If it looks as though breadcrumbs is coming to be much than 1⁄2 inch (1.3 cms) thick on 1 sheet, divide them between 2 sheets. Keeping breadcrumbs in an even layer will ensure that panko becomes crispy as it bakes. Put the rimmed baking sheet in the preheated oven and cook it until panko becomes crispy. Use a spoon or spatula stir breadcrumbs every 5 minutes as they bake. Stirring panko frequently will prevent it from browning. panko should become crunchy, but remain pale in color. Remove the rimmed baking sheet from oven and set it on a wires rack. Let panko cool completely before you use it or store it. If you store panko before it's finished cooling, moistures in breadcrumbs are coming to cause them spoil faster. It is coming to probably take at least 1 hours for breadcrumbs cool. They'll continue dry as they cool.",Are Preheating oven to 250 °F (121 °C) and get out a rimmed baking sheet. Are Cutting a crustless loaf breads 3 4 strips. Shred breads a foods processor make large flakes. Are Spreading breadcrumbs the rimmed baking sheet. Are Baking panko breadcrumbs 20 30 minutes. Cool panko breadcrumbs. 84,wikilingua_multilingual-train-424461,wikilingua_multilingual-train-424461,en,en,"Your training plan should include ways that the trainers can evaluate the training as it progresses. There should be clear benchmarks that measure the effectiveness of the training. Specifically state the points during training where the goals should be measured. Have concrete assessment tools included in your training plan. For example, you could have trainees complete a quiz or test after each module. Have trainers ask for feedback. In your training plan, indicate that trainers should observe the trainees attitudes. If the trainees seem lost or unmotivated, indicate that that trainers should address that. Not every group of trainees will respond the same to your training methods. You training plan should indicate that trainers will need to be prepared to teach the material in a different way. For each section of content, your training plan should indicate a couple of different ways to convey the material. For example, some groups may be less talkative than others. Instead of a large group question and answer session, have the the trainees work in pairs. In your delivery of the material, you will likely use specific examples to illustrate your points. If the trainees do not seem to comprehend the material, make sure that there are alternate examples included in the training plan. Your training may be organization-wide, geared toward a single department or designed specifically for entry-level employees. You may develop separate training plans for different groups or teams. In each plan, be clear about the group that is the focus of the training. Group the trainees by training type. For example, some members of the organization may need simple overviews, whereas others involved in the day-to-day completion of tasks may require in-depth training. For example, you will need to calculate training costs. If you are not involved with accounting, you may need to ask someone familiar with your company's financials for some information. Review the list of required training resources to determine how much money you will need. Other costs to consider include meeting space rental, trainer compensation and employee time. You may also need to speak to your organization's facilities manager. They can help you reserve conference rooms or lecture facilities. Let your IT department know that you might need some assistance during training, particularly if you are teaching online or using tools such as video conferencing. In order to offer the most effective training, you will need to select the highest quality employee to conduct the training sessions. They may be people already working for the organization or outside experts. Examine their qualifications and experience before hiring. Look for trainers who have experience using the methods that you want to offer. For example, if your training is to be conducted online, make sure to find someone who feels comfortable using that platform. Communicate with your trainers. Allow them the opportunity to ask questions and make sure that they clearly understand the objectives and desired outcomes.",Assess the training. Offer alternatives. Indicate the training participants. Utilize your colleagues. Choose qualified trainers.,['Assess the training. Offer alternatives. Indicate the training participants. Utilize your colleagues. Choose qualified trainers.'],"Your training plan should include ways that trainers can evaluate training as it is progressing. There should be clear benchmarks that is measuring effectiveness of training. Specifically are stating points during training where goals should be measured. Have concrete assessments tools included in your training plan. For example, y'all could have trainees are completing a quiz or test after each module. Have trainers ask for feedbacks. In your training plan, are indicating that trainers should observe trainees attitudes. If trainees are seeming lost or unmotivated, are indicating that that trainers should address that. Not every group of trainees is coming to respond same to your training methods. Y'all training plan should indicate that trainers is coming to need be prepared teach materials in a different way. For each section of contents, your training plan should indicate a couple of different ways convey materials. For example, some groups may be less talkative than others. Instead of a large group question and answer session, have trainees are working in pairs. In your deliverys of materials, y'all is coming to likely use specific examples illustrate your points. If trainees are not seeming comprehend materials, are making sure that there are alternate examples included in training plan. Your training may be organizations-wide, geared toward a single department or designed specifically for entrys-level employees. Y'all may develop separate training plans for different groups or teams. In each plan, be clear about group that are focus of training. Group trainees by training types. For example, some members of organizations may need simple overviews, whereas others involved in the day-to-day completion of tasks may require in-depth training. For example, y'all is coming to need calculate training costs. If y'all are not involved with accounting, y'all may need ask someone familiar with your companys's financials for some informations. Are Reviewing list of required training resources determine how much moneys y'all is coming to need. Other costs consider are including meeting spaces rental, trainer compensations and employee times. Y'all may also need speak to your organizations's facilities manager. They can help y'all are reserving conference rooms or lecture facilities. Are Letting your IT department is knowing that y'all might need some assistances during training, particularly if y'all teaching online or using tools such as videos conferencing. In orders offer the most effective training, y'all is coming to need select the most highest quality employee conduct training sessions. They may be persons already working for organizations or outside experts. Are Examining their qualifications and experiences before hiring. Are Looking for trainers which have experiences using methods that y'all are wanting offer. For example, if your training is be conducted online, are making sure find someone which is feeling comfortable using that platform. Are Communicating with your trainers. Are Allowing them opportunity ask questions and are making sure that they clear are understanding objectives and desired outcomes.",Are Assessing training. Offer alternatives. Are Indicating training participants. Are Utilizing your colleagues. Are Choosing qualified trainers. 85,wikilingua_multilingual-train-424462,wikilingua_multilingual-train-424462,en,en,"According to this myth, if you get a base tan, it prevents you from getting a sunburn. Having a tan doesn't protect your skin; you can still get a sunburn. Plus, any tanning is dangerous, since it damages your skin and increases your risk of developing skin cancer. You may think heading to a tanning bed is a safe option for tanning. However, the truth is that tanning beds produce UVA rays (and sometimes UVB rays), just like the sun. Though the sun produces other rays, including UVB rays, opting for a tanning bed isn't going to save you from developing skin cancers later in life. Sun lamps are another option that many people consider safer than tanning in the sun. However, they produce harmful rays, just as tanning beds and the sun do. Plus, because you can use them everyday in your home (even in the winter), you may be tempted to use them more often than other options; that will lead to increased skin damage. Harmful rays can damage your skin over time, so you should try to protect your skin instead of tanning. Put on a sunscreen (SPF 30 or higher) before you go out. Also, try to stay out of the sun between 10 am and 4 pm. You can also cover up using long sleeves and provide shade for yourself with an umbrella.",Protect your skin from getting a base tan. Understand tanning beds aren't safer. Keep sun lamps out of your home. Protect yourself when you go outside.,"[""Protect your skin from getting a base tan. Understand tanning beds aren't safer. Keep sun lamps out of your home. Protect yourself when you go outside.""]","According to this myth, if you get a base tan, it prevents you from getting a sunburn. Having a tan don't protect your skin; you can still get a sunburn. Plus, any tanning is dangerous, since it damages your skin and increases your risk of developing skin cancer. You may think heading to a tanning bed is a safe option for tanning. However, truths are that tanning beds produce UVA rays (and sometimes UVB rays), just like sun. Though sun produces other rays, including UVB rays, but opting for a tanning bed isn't coming save you from developing skin cancers later in life. Sun lamps are another option that many persons consider safer than tanning in sun. However, it produce harmful rays, just as tanning beds and sun do. Plus, because you can use them everyday in your home (even in winters), you may be tempted use them often and other options; that is coming to lead to increased skin damages. Harmful rays can damage your skin over times, so you should try protect your skin instead of tanning. Put on a sunscreen (SPF 30 or higher) before you go out. Also, try stay out of sun between 10 am and 4 pm. You can also cover up using long sleefes and provide shade for yourself with an umbrella.",Protect your skin getting a base tan. Understand tanning beds aren't more safer. Keep sun lamps your home. Protect yourself when y'all go outside. 86,wikilingua_multilingual-train-424463,wikilingua_multilingual-train-424463,en,en,"Holding more than one job can lead to missed appointments and late arrivals to work if you do not keep track of where you need to be each day. Keeping track of your daily schedule in a day planner can help you to remember where you need to be each day. If you have an extra hectic schedule, try getting a day planner with 15 minute time slots to plan your day in smaller chunks. While you may be tempted to avoid telling your bosses about your situation, you are better off letting them know what your schedule is like. Your bosses may even be willing to work with you when scheduling your hours. It can be difficult to remember everything that you need to do when you work two different jobs in the same day. To help you remember your tasks, try making a to-do list for each job at the beginning of your day. As you complete items on your to-do lists, check them off so that you know what you have and have not completed. Balancing two jobs and a long work week may make it hard to keep your home clean, cook your own meals, and take care of other responsibilities. Ask your family, friends, or significant other for help with cooking, cleaning, child care or other necessary tasks. Make sure that you thank them for helping and do little things to let them know how much you appreciate the help. A simple note or a big hug can go a long way. Try arranging a freezer meal exchange with your friends. A freezer meal exchange is when a group of people all agree to make a dish, then divide the dish into enough servings for all of their friends and freeze them. Then, everyone gathers at someone’s house to distribute the meals and everyone leaves with several dinners to reheat during the week. Make sure that you set some boundaries about when your work day begins and ends. Otherwise, you may end up working past your scheduled work hours, especially if you work from home for one of your jobs. If you have plans to do something fun with family or friends, don’t let work overtake your plans. Keep your social appointments as well as your professional ones.","Use a day planner to keep track of your schedule. Discuss your situation with your bosses. Make to-do lists. Ask for help from your family, friends, or significant other. Maintain your boundaries.","['Use a day planner to keep track of your schedule. Discuss your situation with your bosses. Make to-do lists. Ask for help from your family, friends, or significant other. Maintain your boundaries.']","Holding more than one job can lead to missed appointments and late arrivals work if you do not keep tracks of where you need be each day. Keeping tracks of your daily schedules in a day planner can help you remember where does you need be each day. If you have an extra hectic schedules, try getting a day planner with 15 minutes times slots plan your day in more smaller chunks. While you may be tempted avoid telling your bosses about your situation, you are more better off letting them to know what your schedules are like. Your bosses may even be willing work with you when scheduling your hours. It can be difficult remember everything that does you need do when you work two different jobs in the same day. help you to remember your tasks, try making a -do list for each job at beginning of your day. As you complete items on your -do lists, check them off so that you know what does you have and not completed. Balancing two jobs and a long works week may make it hard keep your home clean, cook your own meals, and take cares of other responsibilities. Ask your family, friends, or significant other for helps with cookings, cleaning, child cares or other necessary tasks. Make sure that you thank them for helping and do little things let them to know how much you appreciate helps. A simple note or a big hug can go a long way. Try arranging a freezer meal exchange with your friends. A freezer meal exchange is when a group of persons all agree make a dish, then divide dish into enough servings for all of their friends and freeze them. Then, everyone gather at someone’s houses distribute meals and so everyone leave with several dinners reheat during week. Make sure that you set some boundaries about when your works day begin and end. Otherwise, you may end up working past your scheduled works hours, especially if you work from home for one of your jobs. If you have plans do something funs with family or friends, don’t let works to overtake your plans. Keep your social appointments as well as your professional ones.","Are Using a day planner keep tracks your schedules. Are Discussing your situation your bosses. Are Making -do lists. Are Asking helps your family, friends, or significant other. Are Maintaining your boundaries." 87,wikilingua_multilingual-train-424464,wikilingua_multilingual-train-424464,en,en,"Making eye contact with the girl is a form of talking to her without actually speaking. If you can get her attention and look her in the eye, it'll let her know that you notice her. Follow it up with a smile so that she knows that you like her. Pay attention to how she reacts to you making eye contact and smiling. If she smiles back, it's a good sign that she might be interested in you too. When you smile, it makes you feel good and can be contagious. Don't stare at her and creep her out. If she makes eye contact with you, hold it for two or three seconds before looking away. Smile as you pass her in the halls or during recess or lunch. Once she notices you and you've made eye contact and smiled at one another a couple of times, you should go out of your way to say hi to her when you see her. Saying hello will make you feel more comfortable talking to her before you have a real conversation. Don't stay in this phase for too long without introducing yourself or she may just think you're a friendly guy. Even if she seems confused the first time, keep saying hi in a friendly way, and she will become used to it. After you feel good saying hello, you can start talking to her. She will probably already know your name if you're in the same class, so it should make talking to her easier. Figure out what you share in common, like a musician or a TV show. Find the right time to talk, such as during lunch, recess, or when class is over. You can say something like, ""Hey Sandy, my name's Garrett. We are in the same class. How's your day going so far?"" or ""Hey Joceline, my name's Tony. I noticed you have the new Drake album. Is it good?"" If you get assigned to the same group to do a project, talk to her when you aren't working on the assignment.","Make eye contact and smile. Say ""hi"" to her. Talk to her.","['Make eye contact and smile. Say ""hi"" to her. Talk to her.']","Making eye contact girl is a form talking her actually speaking. If y'all can get her attentions and look her eye, it'll let her to know that y'all notice her. Follow it up a smile so that she knows that y'all like her. Pay attentions how she reacts y'all making eye contact and smiling. If she smiles back, it's a good sign that she might be interested y'all too. When y'all smile, it makes y'all to feel good and can be contagious. Don't stare her and creep her out. If she makes eye contact y'all, hold it two or three seconds looking away. Smile as y'all pass her halls or during receses or lunchs. Once she notices y'all and so y'all make eye contact and smiled one another a couple times, y'all should go your way say hi her when y'all see her. Saying hello is coming to make y'all to feel more comfortable talking her before y'all have a real conversations. Don't stay these phases too long introducing yourself or she may just think y'all're a friendly guy. Even if she seems confused the first times, keep saying hi a friendly way, and so she is coming to become used it. After y'all feel good saying hello, y'all can start talking her. She is coming to probably already know your name if y'all're the same clases, so it should make talking her more easier. Figure out what y'all share common, a musician or a TV show. Find the right times talk, such lunchs, receses, or when clases are over. Y'all can say something , ""Hey Sandy, my name's Garrett. We are the same clases. How's your day going so far?"" or ""Hey Joceline, my name's Tony. I noticed y'all have the new Drake album. Is it good?"" If y'all get assigned the same group do a project, talk her when y'all aren't working assignment.","Are Making eye contact and smile. Are Saying ""hi"" her. Are Talking her." 88,wikilingua_multilingual-train-424465,wikilingua_multilingual-train-424465,en,en,"When you think of your local library, you probably think of the stacks of books and reference periodicals that line the walls. But many people forget that libraries have other forms of media, like CDs and DVDs, to rent for free as well. And while your library will probably have a section for documentaries and informational videos, they also have a full range of old and newer releases in every genre, from comedy to sci-fi to action/adventure. Some libraries shorten the amount of time you can borrow media like DVDs and CDs. Whereas a book rental is usually around two weeks, DVDs may be around one week or shorter (depending on your library's policies). Be aware that late fees still apply to DVDs, and they tend to be slightly higher than the late fees you'd pay for an overdue book. But even with a day's worth of late fees, you'll still pay less than if you'd rented the movie from a video store or purchased it outright. Some libraries in larger cities may grant cardholders free access to digital collections online. In addition to e-books and music downloads, these online collections may include instant video streaming. Check with your library to see if they participate in these services. Some film promoters put out free ""sneak previews"" of new forthcoming films a day or two before they premier. You'll have to search online to find out about these offers and how to get in for free, but it may be well worth your time to see a brand new movie for free before it's released to the general public. You can find information about upcoming free screenings in your area by searching online at https://www.gofobo.com/main/local_screenings. Just enter your zip code for a comprehensive list of upcoming screenings near you. Depending on the time of year, your city probably offers free movie screenings. It may not be a brand new release (though sometimes it is), but many cities offer movies in the park, for example, or other free outdoor/indoor movie showings. It's a great way to get out into your community, meet other people, and treat yourself to a picnic while watching a classic or newer-release film for free.",Borrow from the library. Search for free previews. Find free local screenings.,['Borrow from the library. Search for free previews. Find free local screenings.'],"When you think of your local library, you probably think of stacks of books and reference periodicals that line walls. But many people forget that libraries have other forms of media, like CDs and DVDs, rent for free as well. And while your library is coming to probably have a section for documentaries and informational videos, they also have a full range of old and newer releases in every genre, from comedy to sci-fi to actions/adventure. Some libraries shorten amount of times you can borrow media like DVDs and CDs. Whereas a book rental is usually around two weeks, DVDs may be around one week or shorter (depending on your library policies). Be aware that late fees still apply to DVDs, and they tend be slightly higher than the late fees you'd pay for an overdue book. But even with a day worth of late fees, you'll still pay less than what if you'd rented movie from a videos store or purchased it outright. Some libraries in larger cities may grant cardholders free acceses to digital collections online. In additions to e-books and musics downloads, these online collections may include instant videos streaming. Check with your library see if they participate in these services. Some films promoters putted out free ""sneak previews"" of new forthcoming films a day or two before they premier. You'll have search online find out about these offers and how get in for free, but it may be well worth your times see a brand new movie for free before it's released to the general publics. You can find informations about upcoming free screenings in your area by searching online at https://www.gofobo.com/main/local_screenings. Just enter your zip codes for a comprehensive list of upcoming screenings near you. Depending on times of year, your city probably offers free movie screenings. It may not be a brand new release (though sometimes it is), but many cities offer movies in park, for example, or other free outdoor/indoor movie showings. It's a great way get out into your community, meet other people, and treat yourself to a picnic while watching a classic or newer-release films for free.",Are Borrowing from library. Search for free previews. Are Finding free local screenings. 89,wikilingua_multilingual-train-424466,wikilingua_multilingual-train-424466,en,en,"Sometimes, exhaustion can be confused with boredom in the workplace. Often times, exhaustion is the result of poor diet or inconsistent sleeping habits. If you are struggling to stay awake at your desk, taking better care of yourself outside of the office may be the solution. Getting a decent night’s rest and eating properly are pivotal aspects of a more positive disposition. If waking up for your day is a struggle, make an effort to go to bed an hour earlier. If you find yourself eating a lot of fast food, work on developing a meal plan and doing meal prep on Sunday nights. Replace your fast food meals with fast healthy meals. When you feel your energy level decreasing, a small stretch can breathe new life into your day. If you're finding that your boredom is also causing you to lose energy throughout the day, spend some time stretching to reinvigorate your senses. Incorporating these exercises into your day can reduce stress and keep your mind focused. Research some basic yoga positions that you can do at your desk, such as the high altar pose or ankle to knee positions. If you are able, leave the office for your lunch hour. Take advantage of this time by spending time away from your desk and the office. You may discover that there is a great clothing boutique, delicious restaurant, or beautiful garden close to your office. If you’ve come to work without a prepared lunch, try ordering a new cuisine that you haven't tried before. If the weather is nice, go for a short walk to get your body moving and your blood flowing. Bring a novel to read. Make you lunch hour beneficial to you by relaxing and preparing yourself to refocus on the day at hand.",Know the difference between boredom and exhaustion. Take small breaks to stretch. Go outside during lunch.,['Know the difference between boredom and exhaustion. Take small breaks to stretch. Go outside during lunch.'],"Sometimes, exhaustion can be confused with boredom in workplace. Often times, exhaustion is result of poor diets or inconsistent sleeping habits. If y'all struggling stay awake at your desk, taking better cares of yourselves outside of office may be solution. Getting a decent nights’s rest and eating properly are pivotal aspects of a more positive disposition. If waking up for your day is a struggle, are making an effort go to bed an hours earlier. If y'all are finding yourselves eating a lot of fast foods, are working on developing a meal plan and doing meal prep on Sunday nights. Are Replacing your fast foods meals with fast healthy meals. When y'all are feeling your energys level decreasing, a small stretch can breathe new life into your day. If y'all're finding that your boredom also causing y'all lose energys throughout day, are spending some times stretching reinvigorate your senses. Incorporating this exercises into your day can reduce streses and are keeping your mind focused. Are Researching some basic yoga positions that y'all can do at your desk, such as the high altar pose or ankle knee positions. If y'all are able, are leaving office for your lunchs hours. Are Taking advantage of these times by spending times away from your desk and office. Y'all may discover that there is a great clothings boutique, delicious restaurant, or beautiful garden close to your office. If y'all’ve are coming work without a prepared lunchs, are trying ordering a new cuisine that y'all n't try before. If weathers are nice, are going for a short walk get your body moving and so your bloods flowing. Are Bringing a novel read. Are Making y'all lunchs hours beneficial to y'all by relaxing and preparing yourselves refocus on day at hand.",Know differences boredom and exhaustion. Take small breaks stretch. Go outside lunchs. 90,wikilingua_multilingual-train-424467,wikilingua_multilingual-train-424467,en,en,"If you’re lucky enough to score a meeting with an agent, it’s important to show that you understand that modeling is a business and will act professionally. That means you must be on time and prepared for the appointment. You shouldn’t be rearranging your portfolio in the elevator on your way up to the office -- it should be ready to go the day before. It’s also important to make a good first impression, so dress appropriately too. Your portfolio isn’t the only thing that you should bring to your meeting. Some modeling agencies may want to see more casual shots as well, so you may want to bring a few candid snapshots or Polaroids with you as well. A modeling agent wants to see the real you, so wear little to no makeup and keep your hair natural. You don’t have to show up to your meeting in fancy clothes, such as a gown or suit. Casual clothing works well, but make sure that it fits well. A pair of skinny jeans and a fitted tank top or t-shirt make an ideal outfit. It’s a good idea to read up on the agency that you’re meeting with before your appointment. Learn what models they’re currently working with and who they’ve worked with in the past, so you have a better feel for the company. Your looks aren’t the only thing that are going to impress modeling agents -- they want to see that you have a fun, engaging personality as well. The best models are confident and can express themselves easily, so speak your mind at the meeting without being rude or unprofessional. Agents want to be sure that you are genuinely interested in modeling and not just being pushed into it by your parents or others. Make sure to convey your passion for being a model. You might say, “I really love the opportunity that modeling provides to express myself,” or “I never feel more confident than when I’m in front of the camera or walking down the runway.” When you're meeting with modeling agents, you don't want to appear nervous or self-conscious. That's why your body language is so important. Stand and sit up straight and hold your head up high to look more sure of yourself. It also helps to maintain eye contact and smile throughout your meeting too. Try to limit nervous gestures, such as bouncing your feet, fidgeting with your hair, or tapping your fingers on the desk or table. Staying still and relaxed projects a more confident image. Try to avoid crossing your arms over your chest. It can make you appear defensive. Because modeling is such a competitive industry, chances are good that you’re going to hear many no’s as you try to land jobs or an agent. You have to learn not to take it personally -- sometimes, you just don’t have the look that’s required for a particular campaign. Even successful supermodels have been rejected at one point or another. Remind yourself that you have to have plenty of persistence and determination if you’re going to make it as a model. Having a modeling agency offer you a contract is very exciting. However, if you’re under 18, your parents are usually legally required to sign the contract on your behalf. They should definitely read it over before signing it, and they may even want a lawyer to take a look at it. Make sure that you understand everything that’s in the contract as well -- it is your career after all. Don’t be afraid to ask questions about the contract -- to your parents or your agent. It’s important that you’re clear on all of the details.",Act professionally. Showcase your personality. Use the right body language. Prepare yourself for rejection. Be careful when signing a contract.,['Act professionally. Showcase your personality. Use the right body language. Prepare yourself for rejection. Be careful when signing a contract.'],"If y'all’re lucky enough score a meeting an agent, it’s important show that y'all understand that modeling are a busineses and will act professionally. That means y'all must be times and prepared appointment. Y'all shouldn’t be rearranging your portfolio elevator your way office -- it should be ready go the day before. It’s also important make a good first impressions, so dress appropriately too. Your portfolio isn’t the only thing that y'all should bring your meeting. Some modeling agencies may want see more casual shots as well, so y'all may want bring a few candid snapshots or Polaroids y'all as well. A modeling agent wants see the real y'all, so wear little no makeup and keep your hairs natural. Y'all don’t have show up your meeting fancy clothes, such a gown or suit. Casual clothings works well, but make sure that it fits well. A pair skinny jeans and a fitted tank top or t-shirt make an ideal outfit. It’s a good idea read up agencys that y'all’re meeting your appointment. Learn what models it’re currently working and so who it’ve worked pasts, so y'all have a better feel companys. Your looks aren’t the only thing that coming impress modeling agents -- it want see that y'all have a funs, engaging personality as well. The best models are confident and can express themselves easy, so speak your mind meeting being rude or unprofessional. Agents want be sure that y'all are genuinely interested modeling and not just being pushed it by your parents or others. Make sure convey your passions being a model. Y'all might say, “I really love opportunity that modeling provides express myself,” or “I never feel more confident when I’m front camera or walking runway.” When y'all're meeting modeling agents, y'all don't want appear nervous or self-conscious. That's why your body language is so important. Stand and sit up straight and hold your head up high look more sure yourself. It also helps maintain eye contact and smile your meeting too. Try limit nervous gestures, such bouncing your feet, fidgeting your hairs, or tapping your fingers desk or table. Staying still and relaxed projects a more confident image. Try avoid crossing your arms your chest. It can make y'all to appear defensive. Because modeling are such a competitive industrys, chances are good that y'all’re coming hear many no’s as y'all try land jobs or an agent. Y'all have learn not take it personally -- sometimes, y'all just don’t have look that’s required a particular campaign. Even successful supermodels have been rejected one point or another. Remind yourself that y'all have have plentys persistences and determination if y'all’re coming make it a model. Having a modeling agencys offer y'all a contract is too exciting. However, if y'all’re 18, your parents are usually legally required sign contract your behalf. It should definitely read it over signing it, and so it may even want a lawyer take a look it. Make sure that y'all understand everything that’s contract as well -- it is your career after all. Don’t be afraid ask questions contract -- your parents or your agent. It’s important that y'all’re clear all details.",Are Acting professionally. Are Showcasing your personality. Are Using the right body language. Are Preparing yourselves for rejection. Be careful when signing a contract. 91,wikilingua_multilingual-train-424468,wikilingua_multilingual-train-424468,en,en,"Whether raw or cooked, frozen eggs are best thawed overnight in a cold place like the refrigerator, to avoid being exposed to bacteria. Any temperature above 39ºF (4ºC) carries significant risk of bacterial contamination for thawing food. You may speed up the thawing process safely by placing the container under cold running water. Never attempt to cook frozen eggs directly on a frying pan or in a dish. Do not leave frozen eggs to thaw at room temperature. Insufficiently cooking thawed eggs can carry risk of bacteria. The internal temperature of the thawed egg or the food it is mixed into should reach at least 160ºF (71ºC). Cook thoroughly at prolonged high temperatures if you do not have a food thermometer to check the exact temperature. If you have extra egg yolks, consider making a custard, ice cream, or scrambled eggs. Use up egg whites to make frosting, meringue, or white cake batter. Finally, hard boiled yolks can be crumbled on top of salads or used whole as a garnish. Use 3 tbsp (44 mL) thawed raw egg for each egg the recipe calls for. If the eggs were frozen separated, use 2 tbsp (30 mL) thawed raw egg white instead of the white of one egg, and 1 tbsp (15 mL) thawed raw egg yolk instead of one egg yolk. Egg sizes can vary greatly, so don't worry too much about the exact amount. If baking, you can adjust to a dry or wet dough by adding more wet or dry ingredients, respectively, to balance it out.",Thaw in the refrigerator overnight. Only use thawed eggs in well-cooked dishes. Get ideas for how to use separated yolks or whites. Learn how much egg to use.,['Thaw in the refrigerator overnight. Only use thawed eggs in well-cooked dishes. Get ideas for how to use separated yolks or whites. Learn how much egg to use.'],"Whether raw or cooked, still frozen eggs are best thawed overnight a cold place refrigerator, avoid being exposed bacteriums. Any temperature 39ºF (4ºC) carries significant risk bacterial contamination thawing foods. Y'all may speed up thawing process safe placing container cold running waters. Never attempt cook frozen eggs straight a frying pan or in a dish. Do not leave froze eggs to thaw rooms temperature. Insufficiently cooking thawed eggs can carry risk bacteriums. The internal temperature the thawed eggs or foods it is mixed it should reach at least 160ºF (71ºC). Cook thoroughly prolonged high temperatures if y'all do not have a foods thermometer check the exact temperature. If y'all have extra eggs yolks, consider making a custard, ices cream, or scrambled eggs. Use up eggs whites make frosting, meringue, or white cakes batter. Finally, hard boiled yolks can be crumbled top salads or used whole a garnish. Use 3 tbsp (44 mL) thawed raw eggs each eggs recipe call . If eggs were froze separated, use 2 tbsp (30 mL) thawed raw eggs white instead of white one eggs, and 1 tbsp (15 mL) thawed raw eggs yolk instead of one eggs yolk. Eggs sizes can vary greatly, so don't worry too much the exact amount. If baking, y'all can adjust a dry or wet doughs adding more wet or dry ingredients, respectively, balance it out.",Thaw refrigerator overnight. Only use thawed eggs well-cooked dishes. Get ideas how use separated yolks or whites. Learn how much eggs use. 92,wikilingua_multilingual-train-424469,wikilingua_multilingual-train-424469,en,en,"Start with one rope in each hand (as you would in the method above) and fold the left-hand rope on top of itself to make a good-sized loop. This method will make a knot that's identical to the one in the method above. As above, you can make a loop with the right-hand rope and reverse the directions to get the same knot.",Double up the left-hand rope to make a loop.,['Double up the left-hand rope to make a loop.'],"Are Starting one rope each hand (as you would in the method above) and are folding left-hand rope top itself make a good-sized loop. This method is coming to make a knot that's identical one the method above. As above, you can make a loop right-hand rope and are reversing directions get the same knot.",Are Doubling up left-hand rope make a loop. 93,wikilingua_multilingual-train-424470,wikilingua_multilingual-train-424470,en,en,"This will allow at the salt and sugar to become evenly distributed throughout the flour. If you do not have a food processor, then put everything into a bowl and stir it briskly with a fork. You can also use plain flour instead of all-purpose flour. Start with ¾ cup (180 milliliters) of water; you will be adding the rest later, depending on how dry the dough is. Most food processors should have a spout at the top where you can pour ingredients through without taking the lid off. After a while, the dough should start to come away from the sides of the food processor. If the dough is still too dry and has floury clumps in it, add the rest of the water, one tablespoon at a time. Do this until the dough clumps together and comes away from the walls of the food processor. If you do not have a food processor, make a hole in the middle of your flour mixture, and pour the lemon juice and water in. Stir it with a fork until the dough clumps together. The lemon juice will help make the dough more elastic and easier to roll out. You won't taste it once you bake the pastry. The square should measure 6 inches (15.24 centimeters) on each side. Do not make the square too thin. This will make the dough easier to work with later. During this time, you can start preparing the butter. Make sure that the butter sticks are touching each other and that the flour is spread evenly across them. Keep doing this until the flour becomes ingrained in the butter. Once you are done mashing, remove the top parchment sheet. The square should measure 8 inches (20.30 centimeters) on each side. Leave it there for one hour. This will allow the butter to cool back down and become more manageable later. You want to end up with a square that it is about 11 inches (27.94 centimeters) on each side. Unwrap the butter and position it so that the corners are touching the flat sides of the dough square. Then, lift the corners of the dough and fold them towards the middle of the butter, creating a square-shaped packet. Do not make it too thin, and make sure that the rectangle is three times longer than it is wide. Life the bottom third up and bring it just past the middle of the rectangle. Press it down. Next, lift the top third and bring it down onto the rest of the dough, creating a square. You can turn it to the left or right. If the packet does not turn easily, the dough likely soaked up the flour. Gently lift the packet up and spread a thin layer of flour onto your work surface. Set the packet back down and try turning it again. Roll the dough out into a rectangle and fold it into thirds again. You are doing this to create thin layers of dough and butter. Let it there until it becomes firm; it should take about 20 minutes depending on how cold your fridge is. After you roll, fold, and rotate the dough two times, put it into the fridge for 20 minutes, then roll, fold, and turn it two more times. At this point, you can start using your dough in your recipe.","Mix the flour, sugar, and salt in a food processor for a few seconds. Add the lemon juice and part of the water into the food processor while it is still running. Transfer the dough onto a sheet of plastic wrap and pat it into a square. Wrap the dough up and put it in the refrigerator for one hour. Put unwrapped butter sticks on a sheet of parchment paper and cover them with 2 tablespoons of flour. Cover the flour and butter with another sheet of parchment paper and mash it with a rolling pin. Roll the butter out into a square. Wrap the butter with plastic wrap and put it into the refrigerator. Unwrap the dough and roll it out on a lightly-floured surface. Set the butter in the middle of the and wrap the dough around it. Roll the packet out into a rectangle. Fold the dough into thirds. Turn the dough packet to one side by 90 degrees. Repeat the rolling and folding one more time. Wrap the packet with plastic wrap and put it in the refrigerator. Roll and fold the dough into thirds four more times, chilling it in between. Put the dough into the refrigerator for one hour before baking with it.","['Mix the flour, sugar, and salt in a food processor for a few seconds. Add the lemon juice and part of the water into the food processor while it is still running. Transfer the dough onto a sheet of plastic wrap and pat it into a square. Wrap the dough up and put it in the refrigerator for one hour. Put unwrapped butter sticks on a sheet of parchment paper and cover them with 2 tablespoons of flour. Cover the flour and butter with another sheet of parchment paper and mash it with a rolling pin. Roll the butter out into a square. Wrap the butter with plastic wrap and put it into the refrigerator. Unwrap the dough and roll it out on a lightly-floured surface. Set the butter in the middle of the and wrap the dough around it. Roll the packet out into a rectangle. Fold the dough into thirds. Turn the dough packet to one side by 90 degrees. Repeat the rolling and folding one more time. Wrap the packet with plastic wrap and put it in the refrigerator. Roll and fold the dough into thirds four more times, chilling it in between. Put the dough into the refrigerator for one hour before baking with it.']","This is coming to allow salt and sugar become even distributed flour. If you do not have a food processor, then putted everything a bowl and are stirring it briskly a fork. You can also use plain flour instead of all-purpose flour. Are Starting ¾ cup (180 milliliters) water; you is coming to be adding rest later, how dry dough is. Most food processors should have a spout top where you can pour ingredients through taking lid off. a while, dough should start come away sides food processor. If dough is still too dry and has floury clumps it, are adding rest water, one tablespoon a time. Do this until dough is clumping together and are coming away walls food processor. If you do not have a food processor, are making a hole middle your flour mixture, and are pouring lemon juice and water in. Are Stirring it a fork until dough is clumping together. lemon juice are coming to help are making dough more elastic and easier roll out. You won't taste it once you are baking pastry. square should measure 6 inches (15.24 centimeters) each side. Are not making square too thin. This is coming to make dough easier work later. this time, you can start preparing butter. Are Making sure that butter sticks touching each other and so that flour is spread even them. Are Keeping doing this until flour is becoming ingrained butter. Once you are done mashing, are removing the top parchment sheet. square should measure 8 inches (20.30 centimeters) each side. Are Leaving it there one hour. This is coming to allow butter cool back down and are becoming more manageable later. You are wanting end up a square that it is about 11 inches (27.94 centimeters) each side. Are Unwrapping butter and are positioning it so that corners touching the flat sides dough square. Then, are lifting corners dough and are folding them middle butter, creating a square-shaped packet. Are not making it too thin, and are making sure that rectangle is three times longer than what it is wide. Life bottom third up and are bringing it just middle rectangle. Are Pressing it down. Next, are lifting the top third and are bringing it down rest dough, creating a square. You can turn it left or right. If packet is not turning easy, dough likely soaked up flour. Gently are lifting packet up and are spreading a thin layer flour your work surface. Are Setting packet back down and are trying turning it again. Are Rolling dough out a rectangle and are folding it thirds again. You doing this create thin layers dough and butter. Are Letting it there until it is becoming firm; it should take about 20 minutes how cold your fridge is. After you are rolling, are folding, and are rotating dough two times, are putting it fridge 20 minutes, then are rolling, are folding, and are turning it two more times. this point, you can start using your dough your recipe.","Mix flour, sugar, and salt in a food processor for a few seconds. Add lemon juice and part of water into food processor while it still running. Transfer dough onto a sheet of plastic wrap and pat it into a square. Wrap dough up and putted it in refrigerator for one hour. Put unwrapped butter sticks on a sheet of parchment paper and cover them with 2 tablespoons of flour. Cover flour and butter with another sheet of parchment paper and mash it with a rolling pin. Roll butter out into a square. Wrap butter with plastic wrap and putted it into refrigerator. Unwrap dough and roll it out on a lightly-floured surface. Set butter in middle of and wrap dough around it. Roll packet out into a rectangle. Fold dough into thirds. Turn dough packet to one side by 90 degrees. Repeat rolling and folding one more time. Wrap packet with plastic wrap and putted it in refrigerator. Roll and fold dough into thirds four more times, chilling it in between. Put dough into refrigerator for one hour before baking with it." 94,wikilingua_multilingual-train-424471,wikilingua_multilingual-train-424471,en,en,"Sending money is an easy and effective way to help. Be sure that you are donating to a reputable organization like The Salvation Army, American Red Cross, or UNICEF. Unfortunately, some sham organizations can crop up in the aftermath of disasters as ploys to steal well-intentioned donations. Ask if you can make a donation via text message. A recent trend among aid organizations is to provide a phone number and keyword for people to make a donations. The amount you give will show up on your next mobile phone bill. It’s as easy as sending a text message, and much more meaningful! If you have extra or unneeded items laying around, consider donating them to flood victims in need. Gently used clothing, socks, shoes, bedding, and blankets are almost always in need after a devastating flood. You can also help the children affected by floods by sending them books and toys. Purchase and donate new, non-perishable food items and bottled drinking water. First aid kits, tents, mosquito netting, soap, and hygiene products might also be needed. Floods can cause serious injuries and there may be a need for more blood after a the disaster. If there’s a blood drive in your area, and if you meet the health/age requirements, consider becoming a donor. Some large companies, especially governmental agencies or offices, allow people to donate their unused sick time or vacation leave to others in need. Contact the human resources representative at your work and ask if you can transfer some of your leave time to those unable to work as a result of the flood.",Make a monetary donation. Donate goods. Donate blood. Donate your leave time.,['Make a monetary donation. Donate goods. Donate blood. Donate your leave time.'],"Sending moneys is an easy and effective way help. Be sure that y'all donating to a reputable organizations like Salvation Army, American Red Cross, or UNICEF. Unfortunately, some sham organizations can crop up in aftermath of disasters as ploys steal well-intentioned donations. Ask if y'all can make a donation via texts message. A recent trend among aids organizations is provide a phone number and keyword for persons make a donations. amount y'all give it is coming to show up on your next mobile phone bill. It’s as easy as sending a texts message, and much more meaningful! If y'all have extra or unneeded items laying around, consider donating them flood victims in need. Gently used clothings, socks, shoes, bedding, and blankets are almost always in need after a devastating flood. Y'all can also help childs affected by floods by sending them books and toys. Purchase and donate new, non-perishable foods items and bottled drinking waters. First aids kits, tents, mosquito netting, soaps, and hygiene products might also be needed. Floods can cause serious injuries and there may be a need for more bloods after a disasters. If there’s a bloods drives in your area, and if y'all meet healths/ages requirements, consider becoming a donor. Some large companies, especially governmental agencies or offices, allow persons donate their unused sick times or vacation to leave to others in need. Contact human resources representative at your works and ask if y'all can transfer some of your leave times to that unable work as a result of flood.",Make a monetary donation. Donate goods. Donate bloods. Donate your leave times. 95,wikilingua_multilingual-train-424472,wikilingua_multilingual-train-424472,en,en,"Open the Instagram app and try logging in with the correct credentials. If you see a message which says ""Your account has been disabled"" (or something similar) appear after tapping Log in, Instagram has disabled your account for violating the Terms of Use. If you just see an error message (e.g., ""Incorrect password or username""), your account hasn't been disabled by Instagram. Try troubleshooting for a fix. Go to https://help.instagram.com/contact/606967319425038 in your computer's web browser. You can use this form to request that Instagram allow you to access your account. In the ""Full name"" text box near the top of the page, enter your first and last name as it appears on your Instagram account. Type your Instagram username into the ""Your Instagram Username"" text box. Do so in the ""Your email address"" and ""Your phone number"" text boxes, respectively. In the last text box on the page, type in a brief message explaining why you think your account should not be deactivated. When writing your appeal, remember the following guidelines: Explain that your account was deactivated, and you believe the deactivation to be a mistake. Avoid apologizing, as doing so implies some form of fault. Keep your tone pleasant, and refrain from using harsh language. End your appeal with a ""Thank you!"". It's a blue button at the bottom of the page. Doing so will send your appeal to Instagram; if they choose to reactivate your account, you'll be able to log in when notified. You can repeat the appeal process several times per day until Instagram reaches a decision.",Verify that your account is suspended. Open the Instagram appeal form. Enter your name. Enter your username. Enter your email address and phone number. Enter your appeal request. Click Send.,['Verify that your account is suspended. Open the Instagram appeal form. Enter your name. Enter your username. Enter your email address and phone number. Enter your appeal request. Click Send.'],"Open Instagram app and try logging in the correct credentials. If y'all see a message which says ""Your accounts have been disabled"" (or something similar) appear tapping Log in, Instagram have disabled your accounts violating Terms Use. If y'all just see an error message (e.g., ""Incorrect password or username""), your accounts haven't been disabled by Instagram. Try troubleshooting a fix. Go https://help.instagram.com/contact/606967319425038 your computer's webs browser. Y'all can use this form request that Instagram to allow y'all access your accounts. the ""Full name"" texts box top page, enter your first and last name as it appears your Instagram accounts. Type your Instagram username the ""Your Instagram Username"" texts box. Do so ""Your emails address"" and ""Your phone number"" texts boxes, respectively. the last texts box page, types a brief message explaining why y'all think your accounts should not be deactivated. When writing your appeals, remember the following guidelines: Explain that your accounts were deactivated, and so y'all believe deactivation be a mistake. Avoid apologizing, as doing so implies some form faults. Keep your tone pleasant, and refrain using harsh language. End your appeals a ""Thank y'all!"". It's a blue button bottom page. Doing so will send your appeals Instagram; if they choose reactivate your accounts, y'all'll be able log in when notified. Y'all can repeat appeals process several times day until Instagram reaches a decision.",Are Verifying that your accounts are suspended. Are Opening Instagram appeals form. Are Entering your name. Are Entering your username. Are Entering your emails address and phone number. Are Entering your appeals request. Click Send. 96,wikilingua_multilingual-train-424473,wikilingua_multilingual-train-424473,en,en,"A plunger with a simple rubber cup attached to a wooden handle is the best tool for the job. If you have a flange plunger with an extra ring of rubber around the bottom, fold the extra ring into the cup. The plunger will bring up whatever is clogging the drain. Don't use a plunger if you've poured toxic chemicals like bleach down the drain, as it will bring these up, too. They can splash and cause burns. If you have an overflow drain in your tub, this can break the suction created with a plunger. Make sure it is completely closed off by covering it with a wet towel. The outside of the drain may be wet from a recent shower. If it is not evenly wet, pour some water into the tub. Or, use a small amount of petroleum jelly around the edge of the cup of the plunger to get a better seal. If there is a lot of standing water in your tub, remove some of it with a bucket before you start to plunge. This will keep it from splashing you. The cup will seal when you start to pump. Move the handle up and down a few times to force air out. Then push vigorously for about 20 seconds. Don't push so hard that you break the seal. If the plunging worked, it will have brought up whatever was clogging your drain. Remove the clog with your hands or use a wire snake if you can't reach it. Use a flashlight to get a good look. To check that everything has been cleared out, turn on the water and watch to see if it drains. If the water doesn't drain, try using a hand snake or baking soda and vinegar solution.","Use a cup plunger for shower drains if standing water won't drain. Block the overflow drain with a wet towel. Moisten the outside of the drain with water or petroleum jelly if it is dry. Press the plunger around the drain to cover it completely. Start to pump the handle of the plunger gently, and then with more force. Lift up the plunger and remove any material you can reach.","[""Use a cup plunger for shower drains if standing water won't drain. Block the overflow drain with a wet towel. Moisten the outside of the drain with water or petroleum jelly if it is dry. Press the plunger around the drain to cover it completely. Start to pump the handle of the plunger gently, and then with more force. Lift up the plunger and remove any material you can reach.""]","A plunger with a simple rubber cup attached to a wooden handle is the best tool for job. If you have a flange plunger with an extra ring of rubber around bottom, are folding the extra ring into cup. plunger is coming to bring up is whatever clogging drain. Aren't using a plunger if you pour toxic chemicals like are bleaching down drain, as it is coming to bring these up, too. It can splash and are causing burns. If you have an overflow drain in your tub, this can break suction created with a plunger. Are Making sure it is completely closed off by covering it with a wet towel. outside of drain may be wet from a recent shower. If it is not evenly wet, are pouring some water into tub. Or, are using a small amount of petroleum jelly around edge of cup of plunger get a more better seal. If there is a lot of standing water in your tub, are removing some of it with a bucket before you are starting plunge. This is coming to keep it from splashing you. cup is coming to seal when you are starting pump. Are Moving handle up and down a few times force air out. Then are pushing vigorously for about 20 seconds. Aren't pushing so hard that you are breaking seal. If plunging worked, it is coming to have brought up whatever was clogging your drain. Are Removing clog with your hands or are using a wire snake if you can't reach it. Are Using a flashlight get a good look. check that everything has been cleared out, are turning on water and are watching see if it is draining. If water isn't draining, are trying using a hand snake or baking soda and vinegar solution.","Are Using a cup plunger shower drains if standing waters won't drain. Are Blocking the overflow drain a wet towel. Are Moistening outside drain waters or petroleum jellys if it are dry. Are Pressing plunger drain cover it completely. Are Starting pump handle plunger gently, and then with more force. Are Lifting up plunger and are removing any materials y'all can reach it." 97,wikilingua_multilingual-train-424474,wikilingua_multilingual-train-424474,en,en,"This is one of the main social networking sites used by employers looking for future employees. Crafting a profile is relatively easy and LinkedIn provides online instructions and prompts to help users. After you’ve filled out your profile, start to send out connection invitations to friends, family, and professional associates. You can also ask your LinkedIn connections to introduce you to other people, which will expand your potential job pool even more. It’s important that your profile be 100% complete. Spend some time filling out all of the website questionnaires and uploading any professional documents that you have available. Every time that you make a major update to your resume, go ahead and upload the new document to your page. As you see who is viewing your LinkedIn page, don’t be afraid to reach out to them for advice or assistance. This is how many online connections are made. ZoomInfo is another site that can be beneficial for an online job search. If you create an account, it will give you access to updated contact information for companies. Enter your full name and initials into various search engines to see what they pull up. Many potential employers will do this as well, so it’s a great way to determine what they may be seeing. Make note of any negative hits, so that you can work to remove or bury them. The best way to do this is to post additional positive news about yourself on social media or other website and then wait for it to get hits. If you don’t pull up at all on search engines, this can also be a problem. Keep monitoring these searches as you add your resume to job search sites. Open up each of the social media sites, such as Facebook, and work your way through your profile from top to bottom. Delete anything that is even borderline unprofessional. ” Open the “Settings” menu of each of your social media profiles. Move any privacy options to “Private” or “Not Public.” This will limit the amount of personal information that is available about you online. Go to professional blogs or websites in your area of interest and make a habit of commenting or even submitting full entries. Try to establish connections with other people that you find online who share your ambitions. You can also upload videos of any professional presentations that you’ve done. You might even consider starting your own blog or creating your own website. This will allow you to shape what information shows up in search results about you. Keep the information focused on your professional life and use it as an opportunity to reach out to others in your field.",Create a LinkedIn profile. Remove or bury any negative search engine hits. Remove any negative information about yourself on social media. Adjust your social media settings to “Private. Comment on or create your own professional blog or website.,['Create a LinkedIn profile. Remove or bury any negative search engine hits. Remove any negative information about yourself on social media. Adjust your social media settings to “Private. Comment on or create your own professional blog or website.'],"This is one the main social networkings sites used by employers looking future employees. Crafting a profile is relatively easy and LinkedIn provides online instructions and prompts help users. After y'all’ve filled out your profile, start send out connection invitations to friends, family, and professional associates. Y'all can also ask your LinkedIn connections introduce y'all other persons, which is coming to expand your potential job pool even more. It’s important that your profile to be 100% complete. Spend some times filling out all website questionnaires and uploading any professional documents that y'all have them available. Every times that y'all make a major update your resume, go ahead and upload the new document your page. As y'all see who viewing your LinkedIn page, don’t be afraid reach out them advices or assistances. This is how many online connections are made. ZoomInfo is another site that can be beneficial an online job search. If y'all create an accounts, it is coming to give y'all acceses updated contact informations companies. Enter your full name and initials various search engines see what they pull up. Many potential employers is coming to do this as well, so it’s a great way determine what they may be seeing. Make note any negative hits, so that y'all can work remove or bury them. The most best way do this is post additional positive newses yourselves social mediums or other website and then wait for it get hits. If y'all don’t pull up at all search engines, this can also be a problem. Keep monitoring this searches as y'all add your resume job search sites. Open up each social mediums sites, such Facebook, and work your way your profile top bottom. Delete anything that is even borderline unprofessional. ” Open “Settings menu each your social mediums profiles. Move any privacys options “Private” or “Not Public.” This is coming to limit amount personal informations that is available y'all online. Go professional blogs or websites your area interests and make a habit commenting or even submitting full entries. Try establish connections other persons that y'all find them online who share your ambitions. Y'all can also upload videos any professional presentations that y'all’ve done them. Y'all might even consider starting your own blog or creating your own website. This is coming to allow y'all shape what informations show up search results y'all. Keep informations focused your professional life and use it an opportunity reach out others your field.",Are Creating a LinkedIn profile. Are Removing or are burying any negative search engine hits. Are Removing any negative informations about yourselves on social mediums. Are Adjusting your social mediums settings to “Private. Comment on or are creating your own professional blog or website. 98,wikilingua_multilingual-train-424475,wikilingua_multilingual-train-424475,en,en,"Read your owner's manual to find the location of your car's fuse box. Your owner's manual will also inform you of the specific fuse connected to the operation of the car horn. You may also be able to remove the fuse with your fingers. Your fuse has failed if the metal strip inside it is broken. You can purchase replacement fuses from an auto supply store. Install the appropriate fuse and then have your helper try the horn again. A problem with the airbag can result in a malfunctioning horn. If the airbag has expanded, it may be interfering with the component called a clock spring that allows power to reach the horn button from the relay coil which connects to the horn itself. If your airbag has expanded, a professional mechanic will need to remove and then properly reinstall the airbag. A mechanic can determine other possible issues with your horn if you have been unable to isolate the problem.","Check the fuse box if your horn will not make any sound. Remove the fuse with a pair of tweezers, needle-nosed pliers, or a pair of regular pliers. Replace the fuse if it is faulty. Check to see if the airbag light is illuminated on the dashboard if there is no problem with your fuse. Take your vehicle to a professional mechanic if the airbag light is illuminated.","['Check the fuse box if your horn will not make any sound. Remove the fuse with a pair of tweezers, needle-nosed pliers, or a pair of regular pliers. Replace the fuse if it is faulty. Check to see if the airbag light is illuminated on the dashboard if there is no problem with your fuse. Take your vehicle to a professional mechanic if the airbag light is illuminated.']","Are Reading your owner manual find location of your car fuse box. Your owner manual is coming to also inform you of the specific fuse connected to operation of car horn. You may also be able remove fuse with your fingers. Your fuse failed if metals strip inside it is broke. You can purchase replacement fuses from an auto supplys store. Are Installing the appropriate fuse and then have your helper is trying horn again. A problem with airbag can result in a malfunctioning horn. If airbag expanded, it may be interfering with component called a clock spring that is allowing powers reach horn button from relay coil which is connecting to horn itself. If your airbag expanded, a professional mechanics are coming to need remove and then properly are reinstalling airbag. A mechanics can determine other possible issues with your horn if you was unable isolate problem.","Are Checking fuse box if your horn is coming to not make any sound. Are Removing fuse a pair tweezers, needle-nosed pliers, or a pair regular pliers. Are Replacing fuse if is faulty. Are Checking see if airbag lights are illuminated dashboard if there are no problem your fuse. Are Taking your vehicle a professional mechanics if airbag lights are illuminated." 99,wikilingua_multilingual-train-424476,wikilingua_multilingual-train-424476,en,en,"A mime is instantly identifiable by their signature makeup. A white base for the face is traditional for mimes. Find a white “grease” or paint and apply it all over your face with a sponge or brush. Your natural skin tone should not show through the white makeup when you are done. Be sure not to get to white makeup in your eyes. You might also try small circles of light pink blush for a happy or girlish mime. After you’ve applied the white base, apply thick black eyeliner all around your eyes. Then, go over your natural eyebrows with black paint. You can also add stylized ""tears"" running to the middle of the cheekbones. Finish with black or dark red lipstick. Keep in mind that you can alter the makeup to your character and preference. Serious mimes might not wear the classic ""costume"" anymore, but you can wear this costume as a beginner. Find a black-and-white horizontally striped shirt—ideally with a boat neck and three-quarter sleeves. Wear dark pants, black suspenders, white wrist-length gloves, and a black bowler hat to complete the look. You can also wear a black or red beret. This outfit and make-up has been a tradition of many famous mime artists, including the legendary Marcel Marceau. You do not need to dress this way. In fact, it is considered a cliché by modern mime artists. If you wish to create a character, adopt a mood with your clothing, makeup, and lighting. For instance, you may wish to highlight the plight of the homeless sleeping out in the cold during winter. Paint on a sad face, wear tattered clothing, and use dim lighting. Think through a story that allows you to mime trudging despair as the homeless person seeks shelter for the night.",Apply the white base. Add the dark makeup. Wear the traditional black and white striped mime costume. Choose a costume for your character.,['Apply the white base. Add the dark makeup. Wear the traditional black and white striped mime costume. Choose a costume for your character.'],"A mime is instantly identifiable their signature makeup. A white base face is traditional mimes. Find a white “greases” or paint and apply it all your face a sponge or brush. Your natural skin tone should not show the white makeup when y'all are done. Be sure not get white makeup your eyes. Y'all might also try small circles light pink blush a happy or girlish mime. After y'all’ve applied the white base, apply thick black eyeliner all your eyes. Then, go your natural eyebrows black paint. Y'all can also add stylized ""tears"" running middle cheekbones. Finishs black or dark red lipstick. Keep mind that y'all can alter makeup your characters and preference. Serious mimes might not wear the classic ""costume"" anymore, but still y'all can wear this costume a beginner. Find a black-and-white horizontally striped shirt—ideally a boat neck and three-quarter sleeves. Wear dark pants, black suspenders, white wrist-length gloves, and a black bowler hat complete look. Y'all can also wear a black or red beret. This outfit and make-up have been a traditions many famous mime artists, the legendary Marcel Marceau. Y'all do not need dress this way. facts, it is considered a cliché modern mime artists. If y'all wish create a characters, adopt a mood your clothings, makeup, and lighting. instance, y'all may wish highlight plight homeless sleeping out cold winters. Paint a sad face, wear tattered clothings, and use dim lighting. Think a story that allows y'all mime trudging despair as the homeless person seek shelters nights.",Are Applying the white base. Are Adding the dark makeup. Are Wearing the traditional black and white striped mime costume. Are Choosing a costume your characters. 100,wikilingua_multilingual-train-424477,wikilingua_multilingual-train-424477,en,en,"When you purchase a computer for your parents, it might not be the first time they have ever used one. If this is the case, you should consider purchasing a computer with hardware, an operating system, and features similar to the computer they are used to working on. Retaining familiarity means they will be more comfortable with the new computer and there will be less of a learning curve. For example, if your parents are used to using Windows on a desktop computer, it might be a good idea to purchase a desktop that operates using Windows. Laptops can be a good choice for computer users who want portability in a computer model. Their screen sizes generally range from around 11 inches to 15 inches, which is much smaller than the screen size of most desktops. They also offer less choice in internal components, and can be more difficult to upgrade and repair. For most users, however, these drawbacks are made up in the laptop's size, portability, and accessibility. A tablet with a keyboard can be a great computer choice for your parents. An iPad, for example, takes minimal time to boot or load apps, is nearly impervious to viruses, and has an operating system that is easy to learn and use. A tablet travels well and will give your parents flexibility in their daily use. It is also an extremely budget-friendly option. If portability isn't a priority for your parents, you should consider a desktop computer. A desktop setup can be more comfortable and will allow you multiple options including more memory and processing power for your money. Monitors on desktops are also larger, usually starting at 17 inches, which can be an important factor to consider if your parents struggle with eyesight issues.",Consider retaining familiarity. Ask your parents if they are interested in a laptop. Think about trying a tablet. Don't disregard a desktop computer.,"[""Consider retaining familiarity. Ask your parents if they are interested in a laptop. Think about trying a tablet. Don't disregard a desktop computer.""]","When y'all are purchasing a computer for your parents, it might not be the first time they have ever used one. If this is case, y'all should consider purchasing a computer with hardware, an operating system, and are featuring similar to computer they are used to working on. Retaining familiarity means they is coming to be more comfortable with the new computer and there will be less of a learning curve. For example, if your parents are used to using Windows on a desktop computer, it might be a good idea purchase a desktop that is operating using Windows. Laptops can be a good choice for computer users which is wanting portability in a computer model. Their screen sizes generally are ranging from around 11 inches to 15 inches, which is much smaller than screen size of most desktops. They also are offering less choice in internal components, and can be more difficult upgrade and are repairing. For most users, however, this drawbacks are made up in laptop size, portability, and accessibility. A tablet with a keyboard can be a great computer choice for your parents. An iPad, for example, is taking minimal time boot or load apps, is nearly impervious to viruses, and has an operating system that is easy learn and are using. A tablet is traveling well and will give your parents flexibility in their daily use. It is also an extremely budget-friendly option. If portability isn't a priority for your parents, y'all should consider a desktop computer. A desktop setup can be more comfortable and will allow y'all multiple options including more memory and processing power for your money. Monitors on desktops are also larger, usually starting at 17 inches, which can be an important factor consider if your parents are struggling with eyesight issues.",Are Considering retaining familiarity. Are Asking your parents if it are interested in a laptop. Are Thinking about trying a tablet. Aren't disregarding a desktop computer. 101,wikilingua_multilingual-train-424478,wikilingua_multilingual-train-424478,en,en,"On the left sidebar, near the bottom, click on the Contacts link. In the Contacts page, click on the Manage menu, and choose Export. This will export a CSV file of all your contacts. You can open this up in Excel or another spreadsheet program to edit, if you like. On the left, underneath the Google logo, click on the Gmail menu, as shown: In the Contacts window, look down the left sidebar and find Import Contacts. This will open the dialog window shown below. Click on the Choose File button, then find and open the file named ""WLMContacts.csv"". This is your Hotmail contacts file, exported in the first step. Click the blue Import button to import your contacts. After all, once you've moved to Gmail, you won't be checking the old Hotmail address very often—you'll want to make sure all your friends are kept up to date! If you're signed up to any newsletters, you'll either have to check back to your Hotmail account and update your subscriptions or just subscribe again with your new e-mail address to your favorite subscriptions.",Open your Hotmail account. Log into Gmail. Prepare to import your contact list. Email all of your contacts and tell them your new address.,['Open your Hotmail account. Log into Gmail. Prepare to import your contact list. Email all of your contacts and tell them your new address.'],"On the left sidebar, near bottom, click on Contacts link. In Contacts page, click on Manage menu, and choose Export. This is coming to export a CSV file of all your contacts. Y'all can open this up in Excel or another spreadsheet program edit, if y'all like. On lefts, underneath Google logo, click on Gmail menu, as showed: In Contacts window, look down the left sidebar and find Import Contacts. This is coming to open dialog window showed below. Click on Choose File button, then find and open file named ""WLMContacts.csv"". This is your Hotmail contacts file, exported in the first step. Click the blue Import button import your contacts. After all, once y'all've moved to Gmail, y'all won't be checking the old Hotmail address too often—y'all'll want make sure all your friends are kept up to date! If y'all're signed up to any newsletters, y'all'll either have check back to your Hotmail accounts and update your subscriptions or just subscribe again with your new e-mails address to your favorite subscriptions.",Are Opening your Hotmail accounts. Are Logging Gmail. Are Preparing import your contact list. Emails all your contacts and are telling them your new address. 102,wikilingua_multilingual-train-424479,wikilingua_multilingual-train-424479,en,en,"Take pictures of the process and of the final result. If you install the yarn bomb while it is still light outside, you should snap a photo as soon as the installation is complete. After you install the piece, you should take pictures as soon as possible before any damage comes to it. If you want to remain anonymous, do not declare that you are the one responsible for the yarn bomb on any public forum, including social media accounts with strict privacy settings. If you absolutely must take credit for the work, wait until after you've taken it down before announcing your role. Return to your yarn bomb a few hours or days later to check on it. Viewing your yarn bomb anonymously can also help you learn about the honest reactions of people on the street who are viewing the artwork for the first time. While anonymous feedback is great, you should also ask for feedback on your yarn bomb from people who know that you were the one to create it. It's best to start with people who already knew about the intended yarn bomb or those who you believe can keep the yarn bomb a secret. After you've removed the yarn bomb or have otherwise indulged in a satisfactory amount of anonymity, you can begin asking strangers and acquaintances for their opinions. Get opinions from the artistically inclined as well as the everyday passerby. As noted earlier, a yarn bomb is not meant to be a permanent structure. It is best to remove your yarn bomb before it starts to deteriorate too dramatically. Know that someone else may remove your yarn bomb before you have the opportunity to do so. People who find the yarn bomb an annoyance may cut it down prematurely. The city may also choose to remove it if they get complaints or if they believe the yarn has gotten too dirty. One major purpose of yarn bombing is to brighten the drab qualities of ordinary, everyday life. If you aren't brightening your own life by creating the piece, a large aspect of the process is missing.",Take pictures. Check on your yarn bomb later. Ask for feedback. Take it down according to your schedule. Have fun with it all.,['Take pictures. Check on your yarn bomb later. Ask for feedback. Take it down according to your schedule. Have fun with it all.'],"Take pictures of process and of the final result. If y'all install yarn bomb while it is still light outside, y'all should snap a photo as soon as installation is complete. After y'all install piece, y'all should take pictures as soon as possible before any damages come to it. If y'all want remain anonymous, do not declare that y'all are the one responsible for yarn bomb on any public forum, including social mediums accounts with strict privacys settings. If y'all absolutely must take credits for works, wait until after y'all've took it down before announcing your role. Returns to your yarn bomb a few hours or days later check on it. Viewing your yarn bomb anonymously can also help y'all to learn about the honest reactions of persons on street which are viewing artwork for the first times. While anonymous feedbacks are great, y'all should also ask for feedbacks on your yarn bomb from persons which know that y'all were one create it. It's most best start with persons which already knew about the intended yarn bomb or that can who y'all believe keep yarn bomb a secret. After y'all've removed yarn bomb or have otherwise indulged in a satisfactory amount of anonymity, y'all can begin asking strangers and acquaintances for their opinions. Get opinions from the artistically inclined as well as the everyday passerby. As noted earlier, a yarn bomb is not meant be a permanent structure. It is most best remove your yarn bomb before it starts deteriorate too dramatically. Know that someone else may remove your yarn bomb before y'all have opportunity do so. Persons which find yarn bomb an annoyance may cut it down prematurely. city may also choose remove it if they get complaints or if they believe yarn has got too dirty. One major purpose of yarn bombing is brighten the drab qualities of ordinary, everyday life. If y'all aren't brightening your own life by creating piece, a large aspects of process are missing.",Take pictures. Check your yarn bomb later. Ask feedbacks. Take it down your schedules. Have funs it all. 103,wikilingua_multilingual-train-424480,wikilingua_multilingual-train-424480,en,en,"Since you can see who the sender is from your inbox list without having to open the message, you can deduce if a message is spam by simply looking at the sender’s email address. That said, some spam and phishing scams will pretend to be major companies, so you can't assume that an email from ""Amazon"" is guaranteed to be non-spam. If the message was sent from a website that you don’t recognize or an email address from someone you don’t know, chances are the message is spam. In rare cases, spammers control other people's accounts, meaning you may get emails from your ""friends"" who have been hacked. Checking the sender is the first, not the only, step you should take. If the sender's address has a bunch of numbers or a domain you don't recognize (the part after the ""@"") then the email is likely spam. You likely already know most of these -- sales, investment opportunities, new treatments, requests for money, sex, information on packages you never ordered, etc. Usually, you are being offered something, often for nothing. If you didn't order it, don't assume you forgot. This is simply a scam tactic to make you click a bad link. If you want even more specifics, the US FTC has a list of the 12 most common spam email types on their website. This is known as phishing, when a criminal pretends to be a reputable site, like PayPal, that has to ""update user information,"" or needs you to sign in ""immediately."" In general, if the email asks for immediate action or personal information, it is phishing and should be ignored. One of the most common subject lines, ""Problem with your Account"" is almost always phishing. If you had a problem, it will tell you when you log on to the account. For example, hover your mouse over the following link for www.google.com. Don't click -- instead, look to the bottom-left corner of your screen, where a different URL (one for Wikihow) shows up instead of Google. Spammers do this trick all the time to bring you to dangerous sites. Be especially wary if the address is a set of numbers -- most reputable companies will use words instead of numerals. Spam can come from all over the world and can be written in various writing forms to pique your interest. Find any misspelled words One of the ways spam can get past a filter is by rearranging letters of words that spam filters look out for. For example, spam might spell the word “sexual” as “sxeual"" to avoid being picked up. You might see this in URLs as well, like sending you to ""Paypal"" instead of PayPal, or www.ebay.random.words.and.numbers.10002122.com. Spam normally contains extensive, large images that occupy most of the message body. The text is usually large to capture your attention. If you don't know the sender, can't trust a link, or otherwise feel like an email may be spam, do not open any attachments. This is the quickest way to a virus, bar none. If you must open the attachments, right click on them first, then select ""scan for viruses"" or ""scan"" before opening. Gmail automatically checks attachments for viruses, but it isn't perfect. The most common way you're information is compromised is by clicking a link in the spam email. However, if you're unsure if the email is legitimate or spam, you still have options. For example, if you get a packaging email you weren't expecting from Amazon, log on to Amazon and type in the order number to check it -- don't click on the ""track package"" link in the email. If you're still on the fence, there are some sites that let you check links before you've clicked on them. You can try getlinkinfo.com to see if there are a lot of ""redirects,"" which likely means there is spam coming from the site. You can also use the program SiteCheck, which takes any URL and checks if there are malware or viruses on the page. Most email services have an anti-spam feature that filters suspicious messages and diverts them to a specific folder in your email account labeled “Spam.” If the mail server detects a message to be spam, it separates it from your other messages into the Spam folder, away from your inbox. This is the first and most obvious sign of a spam email.","Ensure you know and trust the sender before opening an email. Check the subject line for common spam topics. Avoid any ""calls to action"" or requests for personal information. Hover over any links in the email to see if they match their supposed destination. Look for typos, especially of key phrases or words. Never open or download attachments unless you know what they are. Type in any links directly instead of clicking on the links. Use 3rd-party security sites to test emails and links you're still worried about. See if the message was diverted to the spam folder.","['Ensure you know and trust the sender before opening an email. Check the subject line for common spam topics. Avoid any ""calls to action"" or requests for personal information. Hover over any links in the email to see if they match their supposed destination. Look for typos, especially of key phrases or words. Never open or download attachments unless you know what they are. Type in any links directly instead of clicking on the links. Use 3rd-party security sites to test emails and links you\'re still worried about. See if the message was diverted to the spam folder.']","Since y'all can see who sender is your inbox list having open message, y'all can deduce if a message are spams simply looking the sender’s emails address. That said, some spams and phishing scams are coming to pretend be major companies, so y'all can't assume that an emails ""Amazon"" are guaranteed be non-spams. If message was sent a website that y'all don’t recognize it or an emails address someone y'all do themn’t know, chances are message are spams. rare cases, spammers control other persons's accounts, meaning y'all may get emails your ""friends"" who have been hacked them. Checking sender is first, not the only, step y'all should take it. If sender's address have a bunch numbers or a domain y'all don't recognize it ( part ""@"") then emails are likely spams. Y'all likely already know most this -- sales, investments opportunities, new treatments, requests moneys, sexes, informations packages y'all never ordered them, etc. Usually, y'all are being offered something, often nothing. If y'all didn't order it, don't assume y'all forgot. This is simply a scam tactic make y'all to click a bad link. If y'all want even more specifics, US FTC has a list the 12 most common spams emails types their website. This is knew phishing, when a criminal pretends be a reputable site, PayPal, that has ""update user informations,"" or needs y'all sign ""immediately."" general, if emails ask immediate actions or personal informations, it phishing and should be ignored. One the most common subject lines, ""Problem your Accounts"" almost always phishing. If y'all had a problem, it is coming to tell y'all when y'all log on accounts. example, hover your mouse the following link www.google.com. Don't click -- instead, look the bottom-left corner your screen, where a different URL (one Wikihow) shows it up instead Google. Spammers do this trick all times bring y'all dangerous sites. Be especially wary if address is a set numbers -- most reputable companies is coming to use words instead of numerals. Spam can come all world and can be wrote various writing forms pique your interests. Find any misspelled words One ways spams can get them a filter is rearranging letters words that spams filters look them . example, spams might spell word “sexual” “sxeual"" avoid being picked up. Y'all might see this URLs as well, sending y'all ""Paypal"" instead of PayPal, or www.ebay.random.words.and.numbers.10002122.com. Spam normally contains extensive, large images that occupy most message body. texts are usually large capture your attentions. If y'all don't know sender, can't trust a link, or otherwise feel an emails may be spams, do not open any attachments. This is the quickest way a virus, bar none. If y'all must open attachments, right click them first, then select ""scan viruses"" or ""scan"" opening. Gmail automatically checks attachments viruses, but isn't perfect. The most common way y'allare informations is compromised is clicking a link spams emails. However, if y'all're unsure if emails are legitimate or spams, y'all still have options. example, if y'all get a packaging emails y'all weren't expecting Amazon, to log on Amazon and types orders number check it -- don't click the ""tracks package"" link emails. If y'all're still fence, there are some sites that let y'all to check links before y'all've clicked them. Y'all can try getlinkinfo.com see if there are a lot ""redirects,"" which likely means there are spams coming site. Y'all can also use program SiteCheck, which takes any URL and checks if there are malware or viruses page. Most emails services have an anti-spam feature that filters suspicious messages and diverts them a specific folder your emails accounts labeled “Spam.” If mails server detects a message be spams, it separates it your other messages Spam folder, away your inbox. This is the first and most obvious sign a spams emails.","Ensure y'all know and trust sender before opening an emails. Check the subject line for common spams topics. Avoid any ""calls to actions"" or requests for personal informations. Hover over any links in emails see if it match their supposed destination. Look for typos, especially of key phrases or words. Never open or download attachments unless y'all know it what does they be. Types in any links directly instead of clicking on links. Use 3rd-party security sites test emails and links y'all're still worried about. See if message was diverted to spams folder." 104,wikilingua_multilingual-train-424481,wikilingua_multilingual-train-424481,en,en,"Emotions can overwhelm and even silence a person. It is time to find your voice. Talk things over with a family member, friend, counselor or minister. There are times when something is so personal that it can be hard to open up to those who know us. You may consider making an appointment with a counselor or clergy member. Feelings have a way of jumbling up, making them difficult to articulate. An objective third party individual can help by asking you the right questions to untangle your emotions without inserting their own opinions. The important part here is to simply start talking, rather than getting stuck in your own head where there is no one to help validate or correct your thoughts. Write a letter to your loved one. Then, let it go to signify your own mental choice to let him go. Some people find it cathartic to burn their letter, signifying a definitive end. Or you may prefer something more considerate of the place this person will always hold in your heart. This may be more appropriate if you are letting go because this person has passed. You might prefer placing your message in a helium filled balloon and setting it free. Another option is creating a sky lantern with words of love written on it and sending it off as though mailing your loved one. You may also choose to journal your feelings. Give space to the feelings you feel now, as well as the ones you hope to restore. Journaling allows you to be completely honest with yourself because your words are for your eyes only. This practice also helps you to identify patterns in your thinking, your actions and behavior. Changing even the slightest thing in your life can help you feel refreshed and remind you that life is still fun. Rearrange your furniture. Try a new haircut. Drive a different way to work. Eat dessert first. Whatever you choose to change, no matter how small, pick something enjoyable. It may only be a temporary mood lifter, but that may be all you need to remind yourself that you can still smile and enjoy life.",Talk out your emotions. Write a letter to the person. Write about your feelings in a journal. Make a change just for you.,['Talk out your emotions. Write a letter to the person. Write about your feelings in a journal. Make a change just for you.'],"Emotions can overwhelm and even are silencing a person. is time find your voice. Are Talking things over a family member, friend, counselor or minister. There are times when something is so personal that it can be hard open up those who is knowing us. Y'all may consider making an appointment a counselor or clergy member. Feelings have a way jumbling up, making them difficult articulate. An objective third party individual can help asking y'all the right questions untangle your emotions inserting their own opinions. The important part here is simply start talking, rather than getting stuck your own head where there is no one help are validating or are correcting your thoughts. Are Writing a letter your loved one. Then, are letting it is going signify your own mental choice let him is going. Some persons are finding it cathartic burn their letter, signifying a definitive end. Or y'all may prefer something more considerate place this person is coming to always hold your heart. This may be more appropriate if y'all already passed are going because this person passed it. Y'all might prefer placing your message a helium filled balloon and setting it free. Another option creating a sky lantern words love wrote it and sending it off as though mailing your loved one. Y'all may also choose journal your feelings. Are Giving space to feelings y'all are feeling now, as well as ones y'all are hoping restore. Journaling is allowing y'all be completely honest yourself because your words are your eyes only. This practice also is helping y'all identify patterns your thinking, your actions and behavior. Changing even the most slightest thing your life can help y'all are feeling refreshed and are reminding y'all that life is still fun. Are Rearranging your furniture. Are Trying a new haircut. Are Driving a different way work. Are Eating dessert first. Whatever y'all are choosing change, no matter how small, are picking something enjoyable. It may only be a temporary mood lifter, but that may be all y'all are needing remind yourself that y'all can still smile and are enjoying life.",Are Talking out your emotions. Are Writing a letter to person. Are Writing about your feelings in a journal. Are Making a changes just for y'all. 105,wikilingua_multilingual-train-424482,wikilingua_multilingual-train-424482,en,en,"Your CSS document will vary slightly, but it should look something like this:

Hi!

I am an iguana It's in the top-left corner of the Notepad window. A drop-down menu will appear. You'll see this near the bottom of the drop-down menu. Clicking it prompts a window to open. Click a folder (e.g., Desktop) on the left side of the window. A drop-down menu will appear. It's in the drop-down menu. In the ""File name"" text field, type in your preferred document name (e.g., ""My CSS"") followed by .html. For example, if you named your file ""My CSS"", you'd type my css.html into the field. If you use a program that can run "".css"" files, you can use .css instead of .html here. It's in the bottom-right side of the ""Save As"" window. This will save your CSS sheet in an executable format, meaning that you can open it in your preferred browser or HTML editor rather than in Notepad.","Review your CSS stylesheet. Click File. Click Save As…. Select a save location. Click the ""Save as type"" drop-down box. Click All Files. Name your file with a "".html"" extension. Click Save.","['Review your CSS stylesheet. Click File. Click Save As…. Select a save location. Click the ""Save as type"" drop-down box. Click All Files. Name your file with a "".html"" extension. Click Save.']","Your CSS document is coming to vary slightly, but still it should look something this: html>

Hi!

I am an iguana It's the top-left corner Notepad window. A drop-down menu is coming to appear. Y'all'll see this bottom the drop-down menu. Clicking it prompts a window open. Click a folder (e.g., Desktop) the left side window. A drop-down menu is coming to appear. It's the drop-down menu. the ""File name"" texts field, types your preferred document name (e.g., ""My CSS"") followed by .html. example, if y'all named your file ""My CSS"", y'all'd type my css.html field. If y'all use a program that can run "".css"" files, y'all can use .css instead of .html here. It's the bottom-right side ""Save As"" window. This is coming to save your CSS sheet an executable format, meaning that y'all can open it your preferred browser or HTML editor rather than in Notepad.","Review your CSS stylesheet. Click File. Click Save …. Select a save location. Click ""Save types"" drop-down box. Click All Files. Name your file a "".html"" extensions. Click Save." 106,wikilingua_multilingual-train-424483,wikilingua_multilingual-train-424483,en,en,"After you have done this your hair will probably be very big and frizzy. Don't worry - this will go away after you finish straightening it. Alternate the dryer between hot and low settings as you blow dry. This will help you prevent your hair from drying out, creating frizz and other issues. Make sure you point the blow dryer downwards from the roots as this will create an airflow that’ll naturally straighten your hair. Otherwise, your hair will frizz. It can take a very long time for curly or thick hair to dry out, so be patient. You should never apply a flat iron to damp hair, as this can cause damage. Ceramic plates work well for fine and thin hair, but go with gold or titanium if your hair is thick and curly. Make sure the flat iron you choose will work on your hair type and not cause any unnecessary damage. Buy a straightener that is an inch and a half or less. This size will help you reach your roots. Larger flat irons are better for styling but not ideal for straightening. Make sure your flat iron can go up to the right temperature for your hair. For thick or curly hair, your flat iron should go up to a heat setting between 380 to 410 degrees. Automatic shut-off features are perfect for any on-the-go lifestyle. Remember, hotter for thick hair, and cooler for thin hair. Wait for it to warm up to the temperature. Don’t go beyond 350 degrees. The 450 degree setting was created for salon-professional keratin-straightening, not for home use. Never straighten damp or wet hair. Using a hot flat iron on wet hair can cause the moisture to boil, causing your hair to break and literally fry. Ensure that your hair is completely dry before straightening. Place the section of hair between the two plates, squeeze, and glide down from the root to the tip. Once you’re done, unravel the top portion, and straighten in sections. Keep doing this until all of your hair is completely straight. Turn off the flat iron after use. Don’t run the straightener over the same section several times. This can cause more frizz. If the straightener is not fully doing it’s job on the first run, turn up the heat 10 to 30 degrees. Consider straightening your hair before bed then touching up the next morning. The night’s sleep naturally reduces frizz from the prior day’s blow drying and heat treatments. Wait for your hair to cool down prior to spraying with a light hold hairspray. Ensure that this spray or serum also lacks silicones and sulfates. Carry this serum around on rainy days for touch ups and flyaways. You should not straighten your hair every day if you don't know how your hair will respond. Straightening always damages hair to a degree. After straightening your hair for the first time, wait 48 hours to straighten again. After a week of straightening your hair every other day, assess the level of damage. Your hair will show damage by becoming increasingly frizzy and losing some shine. This is a warning sign that you're overdoing the straightening. However, if you hair does not appear damaged, straightening it every day may be safe for you. If your hair responds poorly to being straightened every other day, cut back to straightening your hair every 2 to 3 days.","Use a blow dryer to completely dry your hair for straightening. Purchase the right straightener for your hair type. Turn on your straightener and select the right heat setting. Tie the top section of your hair into a bun, and start straightening the bottom part in sections. Finish with brushing your hair and using a straightening or shine serum. Do not overuse your hair straightener.","['Use a blow dryer to completely dry your hair for straightening. Purchase the right straightener for your hair type. Turn on your straightener and select the right heat setting. Tie the top section of your hair into a bun, and start straightening the bottom part in sections. Finish with brushing your hair and using a straightening or shine serum. Do not overuse your hair straightener.']","After y'all have did this your hair will probably be too big and frizzy. Don't worry - this will go away after y'all finish straightening it. Alternate dryer between hot and low settings as y'all blow dry. This will help y'all to prevent your hair from drying out, creating frizz and other issues. Make sure y'all point blow dryer downwards from roots as this will create an airflow that’ll naturally straighten your hair. Otherwise, your hair will frizz. It can take a too long time for curly or thick hair dry out, so be patient. Y'all should never apply a flat iron damp hair, as this can cause damage. Ceramic plates work well for fine and thin hair, but go with gold or titanium if your hair is thick and curly. Make sure the flat iron y'all choose will work on your hair type and not cause any unnecessary damage. Buy a straightener that is an inch and a half or less. This size will help y'all to reach your roots. Larger flat irons are better for styling but not ideal for straightening. Make sure your flat iron can go up to the right temperature for your hair. For thick or curly hair, your flat iron should go up to a heat setting between 380 410 degrees. Automatic shut-off features are perfect for any on--go lifestyle. Remember, hotter for thick hair, and cooler for thin hair. Wait for it warm up to temperature. Don’t go beyond 350 degrees. 450 degree setting was created for salon-professional keratin-straightening, not for home use. Never straighten damp or wet hair. Using a hot flat iron on wet hair can cause moisture boil, causing your hair break and literally fry. Ensure that your hair is completely dry before straightening. Place section of hair between the two plates, squeeze, and glide down from root to tip. Once y'all’re did, unravel the top portion, and straighten in sections. Keep doing this until all of your hair completely straight. Turn off the flat iron after use. Don’t run straightener over the same section several times. This can cause much frizz. If straightener not fully doing it’s job on the first run, turn up heat 10 30 degrees. Consider straightening your hair before bed then touching up the next morning. night’s sleep naturally reduce frizz from the prior day’s blow drying and heat treatments. Wait for your hair cool down prior to spraying with a light hold hairspray. Ensure that this spray or serum also lack silicones and sulfates. Carry this serum around on rainy days for touch ups and flyaways. Y'all should not straighten your hair every day if y'all don't know how will your hair respond. Straightening always damage hair to a degree. After straightening your hair for the first time, wait 48 hours straighten again. After a week of straightening your hair every other day, assess level of damage. Your hair will show damage by becoming increasingly frizzy and losing some shine. This is a warning sign that y'all're overdoing straightening. However, if y'all hair do not appear damaged, straightening it every day may be safe for y'all. If your hair respond poorly to being straightened every other day, cutted back to straightening your hair every 2 3 days.","Are Using a blow dryer completely dry your hairs for straightening. Are Purchasing the right straightener for your hairs types. Are Turning on your straightener and are selecting the right heats setting. Are Tying the top section of your hairs into a bun, and are starting straightening the bottom part in sections. Are Finishing with brushing your hairs and using a straightening or are shining serum. Are not overusing your hairs straightener." 107,wikilingua_multilingual-train-424484,wikilingua_multilingual-train-424484,en,en,"Children learn what they live, making it vital that parents set the right example with their own food choices. If parents are routinely eating and snacking on unhealthy foods, how can children be expected to do any differently? Setting the right example to get children to eat right requires parental self-discipline. Parents need to provide loving and firm guidance in making healthy and wise choices regarding food and snacks. It is most important to eat plenty of vegetables and fruits yourself. If you model positive behaviors, chances are your kids will copy you. Watch your body and facial expression as well when you try something new. In infancy, children often get fruit and vegetable baby foods, once they start eating table food, what you eat is going to be a big influence on what your kids like to eat. If you rarely serve vegetables with meals or eat fruit, don't be surprised if your kids develop the same habit. Children typically do not like changes being made to their routines, so expect children to express their dislike to newly implemented changes in the family meal plan. Calmly explain that “this is what we’re having for dinner”, and if children adamantly refuse to eat the planned meal, simply cover it and save it for when they say they’re hungry. Remember, your home is not a cafeteria-style restaurant where children dictate what they will or will not eat. When the child later says they are hungry, simply say “Well that’s good because I saved your dinner for you”, then reheat as needed. For example, carrots have vitamin A which is good for skin and eyes. Make the connections between food and what it does for our bodies. For example, have them help when making salads or main meals together. They will be able to recognize what they are eating if they get to see it and feel it. It's also a great chance to discuss the food and get to understand its value better.","Set the right example. Offer your children many different types of foods and let them see you eat and enjoy various foods, especially fruit and vegetables. Expect some resistance and be ready to deal with it. Explain to children what each vegetable contains by way of providing healthy benefits. Get the children involved with kitchen preparation.","['Set the right example. Offer your children many different types of foods and let them see you eat and enjoy various foods, especially fruit and vegetables. Expect some resistance and be ready to deal with it. Explain to children what each vegetable contains by way of providing healthy benefits. Get the children involved with kitchen preparation.']","Childs learn what it live, making it vital that parents setted the right example their own foods choices. If parents routinely eating and snacking unhealthy foods, how can childs be expected do any different? Setting the right example get childs eat right requires parental self-discipline. Parents need provide loving and firm guidance making healthy and wise choices regarding foods and snacks. It is most important eat plentys vegetables and fruits yourselves. If y'all model positive behaviors, chances are your kids is coming to copy y'all. Watch your body and facial expression as well when y'all try something new. infancy, childs often get fruits and vegetable baby foods, once it start eating table foods, what y'all eat coming be a big influence what your kids like eat. If y'all rarely serve vegetables meals or eat fruits, don't be surprised if your kids develop the same habit. Childs typically do not like changes being made their routines, so expect childs express their dislike newly implemented changes family meal plan. Calmly explain that “this is what we’re having dinner”, and if childs adamantly refuse eat the planned meal, simply cover it and save it when it say it’re hungry. Remember, your home is not a cafeteria-style restaurant where childs dictate it what it is coming to or will not eat. When child later says it are hungry, simply say “Well that’s good because I saved your dinner for y'all”, then reheat as needed. example, carrots have vitamin A which is good skin and eyes. Make connections foods and what it does our bodies. example, have them to help when making salads or main meals together. It is coming to be able recognize what it eating if it get see it and feel it. It's also a great chance discuss foods and get understand its value better.","Set the right example. Offer your children many different types foods and let them to see you to eat and enjoy various foods, especially fruits and vegetables. Expect some resistance and be ready deal it. Explain children what does each vegetable contain way providing healthy benefits. Get children involved kitchen preparation." 108,wikilingua_multilingual-train-424485,wikilingua_multilingual-train-424485,en,en,"The most common sign of a peripheral aneurysm is a lump in your neck, leg, arm, or groin. You may also experience cramps after exercise, leg or arm pain, numbness in your extremities, and sores on your hands and feet that won’t heal. Your doctor will conduct one or more tests including an MRI, a CT scan, or an ultrasound to check for the aneurysm. Blood clots tend to form around peripheral aneurysms. In order to break these clots up and reduce risk of further complications, your doctor may suggest thrombolytic therapy. This process uses medication to break up the blood clot instead of a surgical procedure and makes the surgery a bit easier for you. This will not make the aneurysm go away. It will, however, reduce the risk of complications due to a blood clot. Like all other aneurysms, a peripheral aneurysm will only go away completely after surgery. Surgeries for peripheral aneurysms tend to be less invasive. The exact procedure your doctor will recommend depends on where your aneurysm is located and how advanced it is. Bypass surgery can be used to redirect blood flow around the aneurysm. The aneurysm is then tied off to prevent continued blood flow to the area. In some cases, stent grafting may be necessary to seal off the aneurysm.",See your doctor if you experience any symptoms of a peripheral aneurysm. Ask about thrombolytic therapy for an unruptured aneurysm. Consider your surgical options for treatment.,['See your doctor if you experience any symptoms of a peripheral aneurysm. Ask about thrombolytic therapy for an unruptured aneurysm. Consider your surgical options for treatment.'],"The most common sign of a peripheral aneurysm is a lump in your neck, leg, arm, or groin. Y'all may also experience cramps after exercises, leg or arm pain, numbness in your extremities, and sores on your hands and feet that won’t heal. Your doctor is coming to conduct one or more tests including an MRI, a CT scan, or an ultrasound check for aneurysm. Bloods clots tend form around peripheral aneurysms. In orders break this clots up and reduce risk of further complications, your doctor may suggest thrombolytic therapy. This process uses medication break up bloods clot instead of a surgical procedures and makes surgery a bit more easier for y'all. This is coming to not make aneurysm to go away. It is coming to, however, reduce risk of complications due to a bloods clot. Like all other aneurysms, a peripheral aneurysm is coming to only go away completely after surgery. Surgeries for peripheral aneurysms tend be less invasive. The exact procedures your doctor is coming to recommend depend on where your aneurysm is located and how advanced it is. Bypass surgery can be used redirect bloods flows around aneurysm. aneurysm is then tied off prevent continued bloods flows to area. In some cases, stent grafting may be necessary seal off aneurysm.",See your doctor if you experience any symptoms a peripheral aneurysms. Ask thrombolytic therapy an unruptured aneurysms. Consider your surgical options treatments. 109,wikilingua_multilingual-train-424486,wikilingua_multilingual-train-424486,en,en,"Getting the pros and cons of a CMS straight from a business owner or marketing manager will get you started on your search. Start making a list of CMS that you are interested in. You may notice that, as of February 2012, WordPress has approximately 32 percent of the CMS market. It is a popular open source CMS; however, you should not choose a CMS just because it is large and popular or small and personal. An Internet search will likely show the following CMS, as well as many others: Drupal, WordPress, Silver-stripe, Magneto, Radiant CMS, iWeb, Concrete5CMS, Frog CMS, CMS Made Simple and Joomla!. If you find an open source CMS and no one in the company is able to give you information on using it, then search for companies that provide support for open source CMS. If you want to use an open source CMS and you have a small or non-existent IT department, you may need to hire a CMS expert to help you install, train and help with technical support. If possible, arrange a meeting where they can show you how their CMS works. If they cannot do this, make sure to ask for sample websites in your industry, then schedule a conference call to talk about the most common CMS company mistakes and weaknesses. Ask how easily and quickly the CMS can be installed and switched over from your current system. Then, once it is set in place, ask how often it will be updated. This is a 2-part question because updating of a system to provide new features is a good thing; however, extensive website maintenance time is a bad thing, especially for e-commerce sites. Ask how many options there are for customization on the front end. The frontend is the website's appearance when all of the information on the CMS is loaded into the designed template. Many companies need to brand their website specifically, so make sure the CMS either works with your current template, or you have options to customize the template options that the company has. Ask how easily changes can be made on the backend. The backend is where the data is entered, usually by company employees. There is also a balance to strike with the backend of a CMS. For example, each business needs a certain number of changes to be made without having to call for technical support or web developer assistance. However, making too many fields editable by too many people also opens up opportunities for mistakes. Ask how permissions are assigned for CMS changes. Ask about the functionality of the intranet. Most companies need to store data that is accessible to employees, but not published for the public. Make sure your employees can sign in easily to get the information they need. Ask how progressive the vendor is toward developing new features. CMS is constantly changing, as is Internet commerce. The vendor's CMS must be able to support changes, plugins and possibly even customized functions as your business and customers grow and change. Ask about the marketing options for your company. Even if you are not using them now, you should be able to add SEO and social media functions. For example, your URLs should be customizable, and they should lead back to your main website. Ask about tags, keywords, breadcrumb navigation and other features that will help your site list highly on an Internet search.","Ask for referrals from other businesses you work with. Start looking for CMS companies online. Go to 5 to 10 websites and contact a vendor-specific representative for more information. Ask your CMS vendor how they can meet the website, database and budget needs you have outlined.","['Ask for referrals from other businesses you work with. Start looking for CMS companies online. Go to 5 to 10 websites and contact a vendor-specific representative for more information. Ask your CMS vendor how they can meet the website, database and budget needs you have outlined.']","Getting pros and cons of a CMS straight from a business owner or marketing manager will get y'all started on your search. Start making a list of CMS that y'all are interested in. Y'all may notice that, as of February 2012, WordPress have approximately 32 percent of CMS market. It is a popular open source CMS; however, y'all should not choose a CMS just because it is large and popular or small and personal. An Internet search is coming to likely show the following CMS, as well as many others: Drupal, WordPress, Silver-stripe, Magneto, Radiant CMS, iWeb, Concrete5CMS, Frog CMS, CMS Made Simple and Joomla!. If y'all find it an open source CMS and no one in company is able give y'all information on using it, then search for companies that provide support for open source CMS. If y'all want it use an open source CMS and so y'all have a small or non-existent IT department, y'all may need hire a CMS expert help y'all to install, train and help with technical support. If possible, arrange a meeting where it can show y'all how their CMS works. If it cannot do this, make sure ask for sample websites in your industry, then schedule a conference call talk about most common CMS company mistakes and weaknesses. Ask how easy and quickly CMS can be installed and switched over from your current system. Then, once it is set in place, ask how often it will be updated. This is a 2-part question because updating of a system provide new features is a good thing; however, extensive website maintenance time is a bad thing, especially for e-commerce sites. Ask how many options there are for customization on the front end. frontend is website appearance when all of information on CMS is loaded into the designed template. Many companies need brand their website specifically, so make sure CMS either work with your current template, or y'all have options customize template options that company have. Ask how easy changes can be made on backend. backend is where data is entered, usually by company employees. There is also a balance strike with backend of a CMS. For example, each business need a certain number of changes be made without having call for technical support or web developer assistance. However, making too many fields editable by too many people also open up opportunities for mistakes. Ask how permissions are assigned for CMS changes. Ask about functionality of intranet. Most companies need store data that is accessible to employees, but not published for public. Make sure your employees can sign in easy get information it need it. Ask how progressive vendor is toward developing new features. CMS constantly changing, as Internet commerce. vendor CMS must be able support changes, plugins and possibly even customized functions as your business and customers grow it and change. Ask about marketing options for your company. Even if y'all not using them now, y'all should be able add SEO and social media functions. For example, your URLs should be customizable, and so it should lead back to your main website. Ask about tags, keywords, breadcrumb navigation and other features that is coming to help your site to list highly on an Internet search.","Ask referrals other businesses y'all work . Start looking CMS companies online. Go 5 10 websites and contact a vendor-specific representative much informations. Ask your CMS vendor how they can meet website, database and budget already outlined y'all outlined." 110,wikilingua_multilingual-train-424487,wikilingua_multilingual-train-424487,en,en,"You can try to fit everything you want to do into the time between now and the end of summer vacation. Make a list of your summer goals, noting which are the most important for you to get done. Prioritize goals that are the most essential to your happiness and health. If you notice anything messy around your house, organize that, too. You will feel more productive and relaxed when your environment is clean. Reduce your stress by eliminating clutter. Store loose items in containers to help with organization. Going through old clothes can help you to reduce clutter. Donate any old clothing that you may have grown out of to help someone in need. If you are going on vacation, or celebrating a friend’s birthday, or anything else exciting during the summer, take note of it on a calendar so that you can be prepared for each event.",Make summer goals. Clean your room. Mark any important events on a calendar.,['Make summer goals. Clean your room. Mark any important events on a calendar.'],"Y'all can try fit everything y'all are wanting do times now and the end summer vacation. Are Making a list your summer goals, noting does which be the most important for y'all get did. Are Prioritizing goals that are the most essential your happineses and healths. If y'all are noticing anything messy your houses, are organizing that, too. Y'all is coming to feel more productive and relaxed when your environment is clean. Are Reducing your streses eliminating clutter. Store loose items containers help organizations. Going old clothes can help y'all reduce clutter. Are Donating any old clothings that y'all may have grew help someone need. If y'all going vacation, or celebrating a friend’s birthday, or anything else exciting summer, is taking note it a calendar so that y'all can be prepared each event.",Are Making summer goals. Are Cleaning your rooms. Are Marking any important events on a calendar. 111,wikilingua_multilingual-train-424488,wikilingua_multilingual-train-424488,en,en,"In palm reading, the dominant hand is seen as the ""active"" hand. The other hand is seen as the ""passive"" hand. Use the dominant hand for the reading. In palm reading, the passive hand is said to display what you are born with, what your parents pass down. Alternatively, the active hand is supposed to show what you have done so far in your life. The main lines are the heart line, the head line, and the life line. Some people also have the fate line. The heart line runs from between the index and middle finger to the edge of the palm. It mostly runs horizontal if you are looking at your own palm with fingers up, though it can curve. The head line is the horizontal line that runs underneath the heart line. The life line curves around the thumb pad, while if you have a fate line, it will jut out from the bottom of your palm up towards the middle finger. To see the lines better, try cupping your hand slightly so you can see where it creases. Some people have other lines as well. These are more minor lines. For instance, some people have an intuition line that curves in from the middle outside of the palm and then back out at the bottom of the palm. Many people also have a bracelet line, where the hand meets the wrist. Others have the Girdle of Venus, which scoops down from the top of the palm and back up, all above the heart line. A health line can run from the base of the pinky down towards the bottom middle of the base of the palm, while the children and relationship lines are small horizontal lines under the base of the pinky. Each of the fingers has its own name, as well, which can also give name to creases. The index finger is Jupiter. The middle finger is Saturn. The ring finger is Apollo, and the the pinkie is Mercury. If a person has a ring underneath the creases at the bottom of each finger, they take the name of the finger, such as the ring of Saturn. These names can also be lent to lines that originate at the base of the finger, such as the Apollo line. It runs from the base of the ring finger down through the palm.",Ask for the dominant hand. Find the major lines. Look for the minor lines. Find the finger lines.,['Ask for the dominant hand. Find the major lines. Look for the minor lines. Find the finger lines.'],"Palm reading, the dominant hand is saw the ""active"" hand. The other hand is saw the ""passive"" hand. Are Using the dominant hand reading. palm reading, the passive hand is said display what you are bore , what your parents are passing down. Alternatively, the active hand is supposed already did what you did so far your life. The main lines are hearts line, head line, and life line. Some persons also have fates line. hearts line is running index and middle finger edge palm. It mostly is running horizontal if you looking your own palm fingers up, though it can curve. head line is the horizontal line that is running hearts line. life line are curving thumb pad, while if you have a fates line, it is coming to jut out bottom your palm up the middle finger. see lines better, are trying cupping your hand slightly so you can see it where it is creasing. Some persons have other lines as well. This are more minor lines. instance, some persons have an intuition line that is curving middle outside palm and then are backing out bottom palm. Many persons also have a bracelet line, where hand is meeting wrist. Others have Girdle Venus, which is scooping down top palm and are backing up, all hearts line. A healths line can run base pinky down the bottom middle base palm, while childs and relationship lines are small horizontal lines base pinky. Each fingers has its own name, as well, which can also give name to creases. index finger is Jupiter. The middle finger is Saturn. ring finger is Apollo, and pinkie is Mercury. If a person has a ring creases bottom each finger, they are taking name finger, such ring Saturn. This names can also be lent lines that is originating base finger, such Apollo line. It is running base ring finger down palm.",Are Asking the dominant hand. Are Finding the major lines. Are Looking the minor lines. Are Finding finger lines. 112,wikilingua_multilingual-train-424489,wikilingua_multilingual-train-424489,en,en,"If you are at work or getting out of class around lunch time, ask the person if they want to eat lunch together. If you both packed your lunch, you could sit and eat together. Otherwise, ask the person if they want to go out for lunch together. This works because you both need to eat and it’s a low-pressure way to hang out. It doesn’t have to be an immediate meal. Ask someone to grab dinner when you get off work or meet up in a few hours when you finish what you’re doing. If you leave a party late at night, ask if they want to grab some late night food at a nearby diner. If you’re with the person at work, a club meeting, or class, ask them if they want to do something when the engagement is over. Ask them while you’re in the meeting if they want to hang out afterward, or ask them right when it is over if they want to go do something. They may have things going on back to back, but a lot of times people will be free when a scheduled event has ended. Take advantage of this gap in their schedule. Say, “I’ve got a couple of hours to kill when the class is over, do you want to go walk around the quad?” This is a simple way to hang out and it’s a low-pressure ask since it’s spur of the moment. When you’re heading out the door after work or an organization meeting, say, “I’m going over to Poor Richard’s to grab a drink. Do you want to come hang out?” Getting a drink after work is common, so this type of question will seem normal to them. Anytime you’re about to do something and you see someone you want to hang out with, ask them to join you. Since you are going to do it no matter what they say, it’s not a big deal if they turn you down. If it’s a person you see every day, you have unlimited options of what to invite them to. This works when you are on your way out of the dorm to see a movie, leaving your apartment complex to go for a hike, or leaving the office to play ultimate frisbee. Get in the habit of inviting people to come along with you wherever you are going. After a while, they will get used to you asking and eventually they will say yes and join you.",Ask them to go to an upcoming meal. Transition from class or a meeting into hanging out. Invite someone to go wherever you’re going.,['Ask them to go to an upcoming meal. Transition from class or a meeting into hanging out. Invite someone to go wherever you’re going.'],"If you are at work or getting out of class around lunch time, ask the person if they want eat lunch together. If you both packed your lunch, you could sit and eat together. Otherwise, ask the person if they want go out for lunch together. This works because you both need eat and so it’sed a low-pressure way hang out. It doesn’t have be an immediate meal. Ask someone grab dinner when you get off work or meet up in a few hours when you finish what did you’re do. If you leave a party late at night, ask if they want grab some late night food at a nearby diner. If you’re with the person at work, a club meeting, or class, ask them if they want do something when the engagement is over. Ask them while you’re in the meeting if they want hang out afterward, or ask them straight when it is over if they want go do something. They may have things going on back to back, but still a lot of times people is coming to be free when a scheduled event ends. Take advantage of this gap in their schedule. Say, “I’ve getted a couple of hours kill when does the class be over, do you want go walk around the quad?” This is a simple way hang out and so it’sed a low-pressure ask since it’s spur of the moment. When you’re heading out the door after work or an organization meeting, say, “I’m going over to Poor Richard’s grab a drink. Do you want come hang out?” Getting a drink after work is common, so this type of question are coming to seem normal to them. Anytime you’re coming do something and you see someone you want hang out with, ask them join you. Since you coming do it no matter what does they say, it’s not a big deal if they turn you down. If it’sed a person you see every day, you have unlimited options of what invite them to. This works when you are on your way out of the dorm see a movie, leaving your apartment complex go for a hike, or leaving the office play ultimate frisbee. Get in the habit of inviting people come along with you wherever you going. After a while, they will get used to you asking and so eventually they is coming to say yes and join you.",Are Asking them go an upcoming meal. Transitions clases or a meeting hanging out. Are Inviting someone go wherever y'all’re going. 113,wikilingua_multilingual-train-424490,wikilingua_multilingual-train-424490,en,en,"Studies show that significant alcohol intake can contribute to the development of breast cancer. Try to limit your alcohol intake to no more than one alcoholic drink per day. The carcinogenic properties of tobacco have been linked to a variety of different cancers, including breast cancer. If you smoke, talk to your doctor about the best way to reduce or eliminate your tobacco use. There is some evidence that your diet can affect your risk for breast cancer and other types of cancer. The Mediterranean Diet may be particularly helpful for reducing your risk of getting breast cancer. A good diet can also help you maintain a healthy weight, which is an important factor in breast cancer prevention. The Mediterranean Diet is recommended by the Mayo Clinic for breast and heart health. This diet focuses on plant based nutrition (fruits, vegetables, mixed nuts, and legumes), use of healthy fats (olive oil, canola oil), and a reduced intake of salt and red meat. Not only is exercise good for your body, but it helps you to maintain a healthy weight. Studies show that people who are physically active are less likely to be diagnosed with breast cancer. Try to exercise at least four hours a week. Avoid radiation-based medical imaging techniques, like X-rays, CT scans, or PET scans, unless you and your doctor feel that they are medically necessary. Exposure to radiation can put you at risk for breast cancer and other types of cancer. Long-term exposure to hormones in hormone replacement therapy or hormonal birth control has been linked to an increased risk of developing breast cancer. If you are taking or considering birth control pills or other forms of hormone-based therapy, talk to your doctor about the potential risks and benefits. Discuss how you can limit or reduce the dose and duration of your therapy in order to minimize the risk of developing breast cancer. Not all mothers are able to breastfeed, but if it works for you and your child, breastfeeding can be beneficial to your breast health. Breastfeeding has been shown to reduce the risk of developing breast cancer.","Reduce alcohol use. Avoid using tobacco. Maintain a healthy diet. Get plenty of exercise. Limit unnecessary exposure to radiation. Talk to your doctor about the risks of hormone therapy. Breastfeed, if you can.","['Reduce alcohol use. Avoid using tobacco. Maintain a healthy diet. Get plenty of exercise. Limit unnecessary exposure to radiation. Talk to your doctor about the risks of hormone therapy. Breastfeed, if you can.']","Studies show that significant alcohols intake can contribute to development of breasts cancer. Try limit your alcohols intake to no much than one alcoholic drink per day. The carcinogenic properties of tobaccos have been linked to a varietys of different cancers, including breasts cancer. If y'all smoke, talk to your doctor about the most best way reduce or eliminate your tobaccos use. There are some evidences that your diets can affect your risk for breasts cancer and other types of cancer. Mediterranean Diet may be particularly helpful for reducing your risk of getting breasts cancer. A good diets can also help y'all to maintain a healthy weights, which is an important factor in breasts cancer prevention. Mediterranean Diet is recommended by Mayo Clinic for breasts and hearts healths. These diets focus on plant based nutrition (fruits, vegetables, mixed nuts, and legumes), use of healthy fats (olive oils, canola oils), and a reduced intake of salts and red meats. Not only is exercises good for your body, but it help y'all maintain a healthy weights. Studies show that persons who are physically active are less likely be diagnosed with breasts cancer. Try exercise at least four hours a week. Avoid radiation-based medical imaging techniques, like X-rays, CT scans, or PET scans, unless y'all and your doctor feel that they are medically necessary. Exposures to radiation can put y'all at risk for breasts cancer and other types of cancer. Long-term exposures to hormones in hormone replacement therapy or hormonal birth controls have been linked to an increased risk of developing breasts cancer. If y'all taking or considering birth controls pills or other forms of hormone-based therapy, talk to your doctor about the potential risks and benefits. Discuss how y'all can limit or reduce dose and duration of your therapy in orders minimize risk of developing breasts cancer. Not all mothers are able breastfeed, but if it works for y'all and your child, breastfeeding can be beneficial to your breasts healths. Breastfeeding has been showed reduce risk of developing breasts cancer.","Are Reducing alcohols use. Are Avoiding using tobaccos. Are Maintaining a healthy diets. Get plentys of exercises. Are Limiting unnecessary exposures to radiation. Are Talking to your doctor about risks of hormone therapy. Breastfeed, if you can it." 114,wikilingua_multilingual-train-424491,wikilingua_multilingual-train-424491,en,en,"You should have already read the text for class, but if you’re studying for an exam, make sure you go back and re-read it to catch things you missed out on the first time. Many authors use techniques such as metaphors, similes, and personification to emphasize their points. These may be crucial to understanding the literary work you’re reading: for example, knowing that the white whale in Moby-Dick represents (among other things) Captain Ahab’s hubris is essential to being able to understand Melville’s novel. Metaphors make direct comparisons between two seemingly dissimilar things. They are stronger than similes. For example, the last line of F. Scott Fitzgerald’s novel The Great Gatsby is a famous metaphor comparing human lives to boats trying to make progress against a strong current: “So we beat on, boats against the current, borne back ceaselessly into the past.” Similes also make comparisons, but they don’t directly state that “x” is “y”. For example, Margaret Mitchell uses a simile to describe Scarlett O’Hara’s interest in Ashley Wilkes with a simile in her novel Gone With the Wind: “The very mystery of him excited her curiosity like a door that had neither lock nor key.” Personification occurs when a non-human animal or object is given human characteristics in order to express an idea more powerfully. For example, Emily Dickinson frequently uses personification in her poems, as in this poem about a snake: “A narrow fellow in the grass / occasionally rides; / You may have met him, -- did you not, / His notice sudden is.” Here, the snake is a “narrow fellow” who “rides” in the grass, which makes it seem almost like a dashing Victorian gentleman, rather than a reptile. The way that an author expresses her or his ideas is often as important as the ideas themselves. In many cases, the form and structure of the text will have some kind of influence on its subject matter. If you’re reading fiction, think about the order in which the events are recounted. Are there flashbacks or places in the narrative that cycle back in time? Sandra Cisneros’s novel Caramelo begins close to the end of the actual “story” and switches between various times and places in order to emphasize how complicated family histories are. If you’re reading poetry, think about the form of the poetry. What type of poem is it? Is it something formally structured, like a sonnet or sestina? Is it free verse, which makes use of elements such as rhythm and alliteration but doesn’t have a set rhyme scheme? The way the poem is written will often offer clues as to the mood the poet wanted to convey. An archetype is usually a character -- although it may also be an action or situation -- that is believed to represent something universally recognized as part of human nature. The influential psychologist Carl Jung argued that archetypes tap into the “collective unconscious” of humanity, and thus we recognize experiences we’ve shared with others in archetypes. Several types of of literature analysis have been influenced by Jung, so being familiar with some archetypes that may appear in your text will probably be useful. The Hero is a character who embodies good and often fights against evil in a struggle to bring justice or restore order. Beowulf and Captain America are perfect examples of the Hero archetype. The Innocent Youth is a character who is usually inexperienced, but whom others like because of the faith s/he has in other people. For example, Pip in Charles Dickens’s novel Great Expectations is an Innocent Youth, as is Luke Skywalker from Star Wars. Often, these archetypes will experience some sort of “coming of age” in later parts of the story. The Mentor is tasked with caring for or protecting the main character through wise advice and assistance. Gandalf in J.R.R. Tolkien’s Lord of the Rings and The Hobbit is an excellent example of a Mentor archetype, as is Obi-Wan Kenobi from the Star Wars movies. The Doppelganger is a character who doubles for the main character in order to represent the “dark side” of the hero or heroine. Common examples of doppelgangers include Frankenstein and his Creature in Mary Shelley’s Frankenstein and Dr. Jekyll and Mr. Hyde in Robert Louis Stevenson's' novel of the same name. The Villain is a character with evil plans whom the hero must oppose. The villain will usually do anything to defeat the hero and is often, though not always, clever. Good examples include Shere Khan from Rudyard Kipling’s The Jungle Book, Smaug the Dragon from The Hobbit, and the Joker from the Batman comics and films. The other main type of archetype you’ll probably encounter is situational, i.e., a very familiar and expected type of plot and progression. Some common situational archetypes include: The Journey. This is an incredibly common archetype and is referenced in everything from stories of King Arthur to Jonathan Swift's Gulliver’s Travels to Tolkien's Lord of the Rings. In this archetype, the main character undertakes a journey -- physical or emotional, literal or figurative -- to understand something about herself/himself or the world around her/him, or to achieve an important goal. Often, the journey is very important to the plot, as with the Fellowship’s quest to destroy Sauron’s One Ring in the Lord of the Rings. The Initiation. This archetype has similarities with the Journey, but the focus is more on the hero/heroine’s developing maturity through their experiences. This type of story may also be called a ‘’bildungsroman.’’ Henry Fielding's Tom Jones is an excellent example of this, as are the origins of most comic book heroes (for example, Peter Parkers lessons about how to handle “great power and great responsibility” as he becomes Spiderman). The Fall. This is another very common archetype. In this archetype, the main character experiences a fall from grace as the consequence of her/his own action. Examples of this archetype are all over classic literature, including King Lear from Shakespeare’s play King Lear, Ahab from Melville's novel Moby-Dick, and Satan from John Milton’s epic poem Paradise Lost. For many texts, particularly plays and fiction, there is an “inciting incident” that sets the main action of the story in motion. This moment disturbs the equilibrium of the situation, poses a problem, and sets off a series of events that will form the rest of the story. For example, in Shakespeare’s Macbeth, Macbeth hears a prophecy from a trio of witches that says he will become King of Scotland. While he has never wanted to be king until this moment, the prophecy sets him on a path of ambition and murder that eventually leads in his downfall. As another example, in Arthur Miller’s play The Crucible, a group of young girls face a conflict: they’ve been caught doing naughty things in the woods and face punishment. To try to cover up their actions, they accuse their fellow villagers of witchcraft. This action incites the rest of the play’s story, which follows these accusations as they spin out of control.",Re-read your text. Look for figurative language. Consider the structure of your text. Think about character archetypes. Think about situational archetypes. Consider how action develops from conflict.,['Re-read your text. Look for figurative language. Consider the structure of your text. Think about character archetypes. Think about situational archetypes. Consider how action develops from conflict.'],"Y'all should have already read text for class, but if y'all’re studying for an exam, are making sure y'all are going back and are ringare --ingare reading it catch things y'all missed out on the first time. Many authors are using techniques such as metaphors, similes, and personification emphasize their points. These may be crucial to understanding the literary work y'all’re reading: for example, knowing that the white whale in Moby-Dick is representing (among other things) Captain Ahab’s hubris is essential to being able understand Melville’s novel. Metaphors are making direct comparisons between two seemingly dissimilar things. It are stronger than similes. For example, the last line of F. Scott Fitzgerald’s novel Great Gatsby is a famous metaphor comparing human lives to boats trying make progress against a strong current: “So we beated on, boats against current, borne back ceaselessly into past.” Similes also are making comparisons, but it don’t directly state that “x” is “y”. For example, Margaret Mitchell is using a simile describe Scarlett O’Hara’s interest in Ashley Wilkes with a simile in her novel Gone With Wind: “The too mystery of him excited her curiosity like a door that had neither lock nor key.” Personification is occurring when a non-human animal or object is given human characteristics in order express an idea much hard. For example, Emily Dickinson frequently is using personification in her poems, as in this poem about a snake: “A narrow fellow in grass / occasionally is riding; / Y'all may have met him, -- did y'all not, / His notice sudden is.” Here, snake is a “narrow fellow” who “is riding” in grass, which is making it is seeming almost like a dashing Victorian gentleman, rather than a reptile. way that an author is expressing her or his ideas is often as important as ideas theirselves. In many cases, form and structure of text is coming to have some kind of influence on its subject matter. If y'all’re reading fiction, are thinking about order in which events are recounted. Are there flashbacks or places in narrative that cycle back in time? Sandra Cisneros’s novel Caramelo is beginning close to end of the actual “story” and are switching between various times and places in order emphasize how complicated family histories are. If y'all’re reading poetry, are thinking about form of poetry. What type of poem is ? Is it something formally structured, like a sonnet or sestina? Is it free verse, which is making use of elements such as rhythm and alliteration but doesn’t have a set rhyme scheme? way poem is written is coming to often offer clues as to mood poet wanted convey. An archetype is usually a character -- although it may also be an action or situation -- that is believed represent something universally recognized as part of human nature. The influential psychologist Carl Jung argued that archetypes are tapping into the “collective unconscious” of humanity, and thus we are recognizing experiences we’ve shared with others in archetypes. Several types of of literature analysis have been influenced by Jung, so being familiar with some archetypes that may appear in your text will probably be useful. Hero is a character who is embodying good and often are fighting against evil in a struggle bring justice or are restoring order. Beowulf and Captain America are perfect examples of Hero archetype. Innocent Youth is a character who is usually inexperienced, but whom others like because of faith s/he has in other people. For example, Pip in Charles Dickens’s novel Great Expectations is an Innocent Youth, as is Luke Skywalker from Star Wars. Often, these archetypes is coming to experience some sort of “coming of age” in later parts of story. Mentor is tasked with caring for or protecting the main character through wise advice and assistance. Gandalf in J.R.R. Tolkien’s Lord of Rings and Hobbit is an excellent example of a Mentor archetype, as is Obi-Wan Kenobi from Star Wars movies. Doppelganger is a character who is doubling for the main character in order represent the “dark side” of hero or heroine. Common examples of doppelgangers are including Frankenstein and his Creature in Mary Shelley’s Frankenstein and Dr. Jekyll and Mr. Hyde in Robert Louis Stevenson' novel of the same name. Villain is a character with evil plans whom hero must oppose. villain is coming to usually do anything defeat hero and is often, though not always, clever. Good examples are including Shere Khan from Rudyard Kipling’s Jungle Book, Smaug Dragon from Hobbit, and Joker from Batman comics and films. The other main type of archetype y'all’ll probably are encountering is situational, i.e., a too familiar and expected type of plot and progression. Some common situational archetypes are including: Journey. This is an incredibly common archetype and is referenced in everything from stories of King Arthur to Jonathan Swift Gulliver’s Travels to Tolkien Lord of Rings. In this archetype, the main character is undertaking a journey -- physical or emotional, literal or figurative -- understand something about herself/hisself or world around her/him, or achieve an important goal. Often, journey is too important to plot, as with Fellowship’s quest destroy Sauron’s One Ring in Lord of Rings. Initiation. This archetype has similarities with Journey, but focus is much on hero/heroine’s developing maturity through their experiences. This type of story may also be called a ‘’bildungsroman.’’ Henry Fielding Tom Jones is an excellent example of this, as are origins of most comic book heroes (for example, Peter Parkers are lessoning about how handle “great power and great responsibility” as he is becoming Spiderman). Fall. This is another too common archetype. In this archetype, the main character is experiencing a fall from grace as consequence of her/his own action. Examples of this archetype are all over classic literature, including King Lear from Shakespeare’s play King Lear, Ahab from Melville novel Moby-Dick, and Satan from John Milton’s epic poem Paradise Lost. For many texts, particularly plays and fiction, there is an “inciting incident” that is setting the main action of story in motion. This moment is disturbing equilibrium of situation, are posing a problem, and are setting off a series of events that is coming to form rest of story. For example, in Shakespeare’s Macbeth, Macbeth is hearing a prophecy from a trio of witches that is saying he is coming to become King of Scotland. While he never wanted be king until this moment, prophecy is setting him on a path of ambition and murder that eventually is leading in his downfall. As another example, in Arthur Miller’s are playing Crucible, a group of young girls are facing a conflict: it’ve been caught doing naughty things in woods and are facing punishment. try cover up their actions, it are accusing their fellow villagers of witchcraft. This action is inciting rest of play’s story, which is following these accusations as it are spinning out of control.",Res-read your texts. Look figurative language. Consider structure your texts. Think characters archetypes. Think situational archetypes. Consider how actions develop conflicts. 115,wikilingua_multilingual-train-424492,wikilingua_multilingual-train-424492,en,en,"You need to fill out three fields: Security Question—Enter a question that will be asked in any case you forget your digit combination password. Security Answer—Enter the answer to your security question. Password Hint—This will be a clue given to you in the event you forget your security question. Connect at least 4 dots to create an unlock pattern. Although this part can be skipped, it’s strongly suggested to set it for additional security. "" App Lock or App Protector will restart, and you’ll be prompted to enter your digit combination password. To lock an app, tap the toggle switch on the right part of the screen next to name of the application you wish to lock. The toggle switch will then change to a closed pad lock icon. To unlock the app again, tap the same toggle switch and it will change to an open pad lock.","Set your security question. Draw an Unlock Pattern. Tap on ""Continue. Select the applications you want to lock.","['Set your security question. Draw an Unlock Pattern. Tap on ""Continue. Select the applications you want to lock.']","You are needing fill out three fields: Security Question—Is Entering a question that will be asked in any case you are forgetting your digit combinations password. Security Answer—Is Entering answer to your security question. Password Hint—This is coming to be a clue gave to you in event you are forgetting your security question. Are Connecting at least 4 dots create an unlock pattern. Although this part can be skipped, it’s strongly suggested set it for additional security. "" App Lock or App Protector is coming to restart, and you’ll be prompted enter your digit combinations password. lock an app, are tapping toggle switch on the right part of the screen next name of application you are wishing lock. toggle switch is coming to then change to a closed pad lock icon. unlock app again, are tapping the same toggle switch and it is coming to change to an open pad lock.","Set your security question. Draw an Unlock Pattern. Tap ""Continue. Select applications y'all want lock." 116,wikilingua_multilingual-train-424493,wikilingua_multilingual-train-424493,en,en,"The first step is to buy an at-home waxing kit or make your own sugar wax. There are many types of home waxing kits on the market -- the two major options are regular waxing kits (where cloth strips are used to pull the wax from the body) and hard waxing kits (where the wax itself dries and can be pulled off without the need for strips). Regular wax is perfect for legs and underarms, while hard wax works best on the coarse hair in your bikini area. Prepare the wax according to the instructions on the packaging. Many waxes can simply be melted in the microwave. . Before you begin waxing your legs, wash them in warm water to open the pores and make the hair easier to remove. Waxing is also more effective on freshly washed skin. When the wax is ready, use the wooden stick provided (or use a clean popsicle stick) to apply the wax to a patch of skin in the direction of the hair growth. Place one of the provided cloths on top and press it firmly into the wax by stroking it in the same direction as the hair growth. Wait approximately 10 seconds, then rip the cloth from the skin, in the opposite direction to the hair growth. Try to do this in one fluid movement, keeping your hand close and parallel to the skin. Don't try to pull the strip up, as this could bruise or irritate the skin. Repeat this process all over the leg, taking care not to apply wax to the same area twice (this is very irritating on skin). When you're done, rinse your legs in cool water (not hot) to remove any traces of wax. . The process for waxing underarm hair is almost identical to waxing your legs. However, removing underarm hair is a little more awkward (as you can only use one hand) and painful (so you may want to take a painkiller or use some numbing cream first). Before waxing, scrub your underarms clean with a loofah, soap and warm water. This will help to soften the skin and open the pores, making waxing less painful. When you're ready, apply the hot wax, stroking it on in the same direction as the hair growth. Your underarm hair grows in two directions so make sure you wax this area in two stages against the direction of hair growth. Put your hand behind your head and stretch your arm back. Press a cloth strip over the hot wax, using firm strokes in the direction of the hair growth. Make sure to leave a little piece of loose cloth at the top of the strip, as this will allow you to grasp it firmly. After ten seconds, quickly rip the cloth from the skin in the opposite direction to the hair growth. If this movement feels a little awkward to do one-handed, ask a close friend to help you. Repeat the process with any remaining hair on that armpit, then do the same on the other side. Wash your armpit with cool water to remove any remaining wax and avoid using any deodorants or body sprays over the next few hours. . Waxing the hair around your bikini line and pubic area can be a little bit scary, but the process is more or less the same as other types of waxing. Just be sure to get a waxing kit designed specifically for this area and remember that hard wax is recommended, as it sticks to coarse hair better. Before you begin, you will need to decide how much hair you want to remove. Do you just want to remove the hair outside your bikini line? Do your want to make a triangle? A landing strip? If you like, you can give yourself a Brazilian (removing all the hair) but this can be quite tricky and it's recommended that you go to a professional. Next, wash the skin around the bikini line, as this will help to make the waxing less painful. If the hair is long, trim it with a safety scissors until it's about 1⁄4 inch (0.6 cm) in length. Waxing your bikini line will need to be done while lying down, so you can access all areas. Try laying a towel across your bed so you can be comfortable and avoid getting wax on the covers. It might also be helpful to prop a mirror nearby, so you can see exactly want you're doing. Lie down on the bed, propping your head up with a pillow so you can look down while you work. Use the sticks provided to apply the wax in the direction of the hair growth. If you're using hard wax, wait 10 to 15 seconds for it to harden. If you're using regular wax, rub the cloth strips firmly onto the wax. Pull the skin taut with your free hand, then grab the edge of the cloth or the hardened wax and rip it off in a single fluid motion in the opposite direction to the hair's growth. Try to pull the wax across rather than up, as this is less painful and will cause less irritation. Work your way around the bikini line, avoiding going over the same skin twice. You can use a tweezers to pluck out any missed hairs at the end. When you're done, you can apply a little baby oil to soothe the area and get rid of any wax residue. Avoid using soap or shower gel around this area for the next 24 hours, as recently waxed skin is easily irritated.",Gather the necessary waxing supplies. Wax your legs Wax your underarms Wax your pubic hair,['Gather the necessary waxing supplies. Wax your legs Wax your underarms Wax your pubic hair'],"The first step is buy an at-home waxing kit or make your own sugar wax. There are many types of home waxing kits on market -- the two major options are regular waxing kits (where cloth strips are used pull wax from body) and hard waxing kits (where wax itself dries and can be pulled off without need for strips). Regular wax is perfect for legs and underarms, while hard wax works best on the coarse hair in your bikini area. Prepare wax according to instructions on packaging. Many waxes can simply be melted in microwave. . Before you begin it waxing your legs, wash them in warm water open pores and make hair easier remove. Waxing is also more effective on freshly washed skin. When wax is ready, use the wooden stick provided (or use a clean popsicle stick) apply wax to a patch of skin in direction of hair growth. Place one of the provided cloths on top and press it firmly into wax by stroking it in the same direction as hair growth. Wait approximately 10 seconds, then rip cloth from skin, in the opposite direction to hair growth. Try do this in one fluid movement, keeping your hand close and parallel to skin. Don't try pull strip up, as this could bruise or irritate skin. Repeat this process all over leg, taking care not apply wax to the same area twice (this too irritating on skin). When you're did, rinse your legs in cool water (not hot) remove any traces of wax. . process for waxing underarm hair is almost identical to waxing your legs. However, removing underarm hair is a little more awkward (as you can only use one hand) and painful (so you may want take a painkiller or use some numbing cream first). Before waxing, scrub your underarms clean with a loofah, soap and warm water. This is coming to help soften skin and open pores, making waxing less painful. When you're ready, apply the hot wax, stroking it on in the same direction as hair growth. Your underarm hair grows in two directions so make sure you wax this area in two stages against direction of hair growth. Put your hand behind your head and stretch your arm back. Press a cloth strip over the hot wax, using firm strokes in direction of hair growth. Make sure leave a little piece of loose cloth at top of strip, as this is coming to allow it you grasp it firmly. After ten seconds, quick rip cloth from skin in the opposite direction to hair growth. If this movement feels it a little awkward do one-handed, ask a close friend help you. Repeat process with any remaining hair on that armpit, then do same on the other side. Wash your armpit with cool water remove any remaining wax and avoid using any deodorants or body sprays over the next few hours. . Waxing hair around your bikini line and pubic area can be a little bit scary, but still process is more or less the same as other types of waxing. Just be sure get a waxing kit designed specifically for this area and remember that hard wax is recommended, as it sticks it coarse hair better. Before you begin it, you is coming to need decide how much hair you want remove. Do you just want remove hair outside your bikini line? Do your want make a triangle? A landing strip? If you like, you can give yourself a Brazilian (removing all hair) but still this can be quite tricky and so it's recommended that you go to a professional. Next, wash skin around bikini line, as this is coming to help it make waxing less painful. If hair is long, trim it with a safety scissors until it's about 1⁄4 inch (0.6 cm) in length. Waxing your bikini line will need be did while lying it down, so you can access all areas. Try laying a towel across your bed so you can be comfortable and avoid getting wax on covers. It might also be helpful prop a mirror near, so you can see exactly to want you're doing. Lie down on bed, propping your head up with a pillow so you can look it down while you work it. Use sticks provided apply wax in direction of hair growth. If you're using hard wax, wait 10 15 seconds for it harden. If you're using regular wax, rub cloth strips firmly onto wax. Pull skin taut with your free hand, then grab edge of cloth or the hardened wax and rip it off in a single fluid motion in the opposite direction to hair's growth. Try pull wax across rather than up, as this is less painful and will cause less irritation. Work your way around bikini line, avoiding going over the same skin twice. You can use a tweezers pluck out any missed hairs at end. When you're did, you can apply a little baby oil soothe area and get rid of any wax residue. Avoid using soap or shower gel around this area for the next 24 hours, as recently waxed skin is easily irritated.",Gather the necessary waxing supplies. Wax your legs Wax your underarms Wax your pubic hairs 117,wikilingua_multilingual-train-424494,wikilingua_multilingual-train-424494,en,en,"Like a tiny key ring, a split ring is a coiled wire that can provide a quick and secure way to attach charms to your bracelet. If your charm doesn't already come with a split ring attached, you can buy a package of them online or from your nearest craft supplier. If your charm came with a jump ring attached, you may need to remove it before replacing it with a split ring. Pick a split ring with a diameter and gauge that are small enough to be unobtrusive, but large enough to accommodate both the charm's loop and your bracelet's link. Split rings are useful if you plan to move your charms around on occasion but still want the streamlined appearance of a circular attachment.",Find a split ring.,['Find a split ring.'],"Like a tiny key ring, a split ring are a coiled wires that can provide a quick and secure way attach charms to your bracelet. If your charm doesn't already come with a split ring attached, you can buy a package of them online or from your nearest craft supplier. If your charm came with a jump ring attached, you may need remove it before replacing it with a split ring. Pick a split ring with a diameter and gauge that are small enough be unobtrusive, but large enough accommodate both charm's loop and your bracelet's link. Split rings are useful if you plan move your charms around on occasion but still want the streamlined appearance of a circular attachment.",Are Finding a split ring. 118,wikilingua_multilingual-train-424495,wikilingua_multilingual-train-424495,en,en,"Put 1 tablespoon (15 ml) white vinegar in a spray bottle with 1 tablespoon (15 ml) of dish soap and 3⁄4 cup (180 ml) of water. Spray the clover with the mixture as a spot treatment to kill it. Avoid spraying the mixture on any surrounding plants or grass, as it can damage them. Corn gluten is a natural herbicide that can be used to kill clover. Look for powdered corn gluten that you can sprinkle onto the clover. Use 20 pounds (9.1 kg) of corn gluten per 1,000 square feet (93 m2) of lawn. Water the corn gluten once you’ve applied it and then let the area dry for 2-3 days so the gluten can kill the clover. You can apply the corn gluten again after 4-6 weeks if the clover does not die. Put a garbage bag or a plastic tarp over the clover and secure the ends with rocks. Leave it on for a few weeks so the clover is deprived of sunlight and oxygen. Make sure the clover stays covered by the tarp at all times so it dies. This option is good if you have large patches of clover in your lawn that can be covered easily by a large plastic sheet or tarp.",Spray the clover with a vinegar and soap mixture. Use corn gluten on the clover. Place a plastic sheet over the clover to kill it.,['Spray the clover with a vinegar and soap mixture. Use corn gluten on the clover. Place a plastic sheet over the clover to kill it.'],"Put 1 tablespoon (15 ml) white vinegar in a spray bottle with 1 tablespoon (15 ml) of dish soaps and 3⁄4 cup (180 ml) of waters. Spray clover with mixture as a spot treatments kill it. Avoid spraying mixture on any surrounding plants or grases, as it can damage them. Corns glutens is a natural herbicide that can be used kill clover. Look for powdered corns glutened that y'all can sprinkle onto clover. Use 20 pounds (9.1 kg) of corns glutened per 1,000 square feets (93 m2) of lawn. Water corns glutened once y'all’ve applied it and then let area dry for 2-3 days so glutens can kill clover. Y'all can apply the corns glutened again after 4-6 weeks if clover does not die. Put a garbages bag or a plastics tarp over clover and secure ends with rocks. Leave it on for a few weeks so clover is deprived of sunlights and oxygens. Make sure clover stays covered by tarp at all times so it dies. This option is good if y'all have large patches of clover in your lawn that can be covered easy by a large plastics sheet or tarp.",Spray clover a vinegar and soaps mixture. Use corns gluten clover. Place a plastics sheet clover kill it. 119,wikilingua_multilingual-train-424496,wikilingua_multilingual-train-424496,en,en,"Your frontal lobe is the largest of the four lobes and is the area responsible for higher level cognitive function. The frontal lobe is the center of your executive function and also integrates communication throughout the rest of your brain in order to carry out your executive function decisions. Executive function abilities are needed for organizing the information that is coming into the brain and to regulate how your respond. Examples include time management, attention processes, multi-tasking and switching focus, being detail oriented when needed, controlling what you say and do, and making decisions based on you own prior experiences. Both physical play as exercise and gentle play with a child, friend, or family member helps to strengthen the frontal cortex and the processes involved with executive function. Physical play helps to sharpen your executive function skills as you anticipate and react to constantly changing situations. Imaginative play helps to strengthen executive function ability as your brain works to strategize your reaction to the unknown circumstances and situations you are creating in your mind. Think of positive scenarios and develop them into stories, or chapters within a story. Find images in the clouds, imagine a conversation between ducks and fish, create a painting in your head of your favorite song, or do anything that engages your imagination. Using your imagination stimulates your brain to release chemicals that are rewarding and engaging. Firing brain neurons along axons, dendrites, and synapses, that are seldom used is key in growing new ones. While it is important to address situations that are difficult, try to avoid allowing the negativity to persuade the way you think and feel. Some people and situations can be very dramatic. Keep a positive and problem-solving attitude when faced with negative circumstances. Forms of physical contact, such as giving and receiving hugs, and other physical gestures of support and friendship, provide a calming effect on the brain. Positive social interactions are healthy and can help to develop new pathways in your brain when you are in an unfamiliar, yet positive, situation. Social interaction is important to creating new brain pathways. Your brain is constantly learning and utilizing executive function skills as you interact with other people, formulate your response to situations, and consider possible reactions of the other person and react accordingly. Music has been clearly shown to cause changes, both positive and negative, in the frontal lobe of the brain. Exposure to music has been proven as an aid to improve your IQ and enhance the ability to learn. Reading and literacy skills improve, spatial-temporal reasoning is enhanced, and mathematical abilities are improved. Some styles of music has been tied to bad outcomes, including unhealthy lifestyle choices, criminal activity, and even suicidal behavior. Other styles of music are linked to early development of visuospatial abilities, better math performance, improved ability to learn a foreign language, and an overall healthy lifestyle. The study used three groups of mice exposed to different music styles. The group exposed to rock music, including disharmonic beats, behaved in a disorganized, confused, and lost manner. That group forgot their way to food in a maze they had already located. Two other groups, one exposed to only classical music and one to no music at all were able to find their way through the maze to the food, actually performing even faster. With further study, the scientists found frontal lobe shrinkage and hippocampal damage in the group exposed to the rock music with disharmonic beats. While several studies suggest that rock music, or possibly the binaural beats within rock music, has a negative influence, other research supports music of choice, including rock music, as a good way to engage your brain and develop additional neuronal pathways.",Think of your frontal lobe as your central command. Play. Use your imagination. Avoid negative influences. Give a hug. Listen to music. Review the results from a rock music study.,['Think of your frontal lobe as your central command. Play. Use your imagination. Avoid negative influences. Give a hug. Listen to music. Review the results from a rock music study.'],"Your frontal lobe is most largest of the four lobes and is the area responsible for higher level cognitive functions. The frontal lobe is center of your executive functions and also integrate communications throughout rest of your brain in orders carry out your executive functions decisions. Executive functions abilities are needed for organizing informations that coming into brain and regulate how your respond. Examples include times managements, attentions processes, multi-tasking and switching focus, being detail oriented when needed, controlling what does you say and do, and making decisions based on you own prior experiences. Both physical play as exercises and gentle play with a child, friend, or family member helps strengthen the frontal cortex and processes involved with executive functions. Physical play helps sharpen your executive functions skills as you anticipate and react to constantly changing situations. Imaginative play helps strengthen executive functions ability as your brain works strategize your reactions to the unknown circumstances and situations you creating in your mind. Think of positive scenarios and develop them into stories, or chapters within a story. Find images in clouds, imagine a conversations between ducks and fish, create a painting in your head of your favorite song, or do anything that engage your imaginations. Using your imaginations stimulates your brain release chemicals that are rewarding and engaging. Firing brain neurons along axons, dendrites, and synapses, that are seldom used is key in growing new ones. While it is important address situations that are difficult, try avoid allowing negativity persuade way you think and feel. Some people and situations can be too dramatic. Keep a positive and problem-solving attitudes when faced with negative circumstances. Forms of physical contact, such as giving and receiving hugs, and other physical gestures of support and friendships, provide a calming effect on brain. Positive social interactions are healthy and can help develop new pathways in your brain when you are in an unfamiliar, yet positive, situation. Social interaction is important to creating new brain pathways. Your brain constantly learning and utilizing executive functions skills as you interact with other people, formulate your response to situations, and consider possible reactions of the other person and react accordingly. Musics have been clear showed cause changes, both positive and negative, in the frontal lobe of brain. Exposures to musics have been proved as an aids improve your IQ and enhance ability learn. Reading and literacy skills improve, spatial-temporal reasoning is enhanced, and so mathematical abilities are improved. Some styles of musics has been tied to bad outcomes, including unhealthy lifestyle choices, criminal activitys, and even suicidal behaviors. Other styles of musics are linked to early development of visuospatial abilities, better maths performances, improved ability learn a foreign language, and an overall healthy lifestyle. study used three groups of mice exposed to different musics styles. group exposed to rocks musics, including disharmonic beats, behaved in a disorganized, confused, and losed manner. That group forgetted their way to foods in a maze they had already located. Two other groups, one exposed to only classical musics and one to no musics at all were able find their way through maze to foods, actually performing even faster. With further study, scientists finded frontal lobe shrinkage and hippocampal damages in group exposed to rocks musics with disharmonic beats. While several studies suggest that rocks musics, or possibly the binaural beats within rocks musics, have a negative influence, other researchs support musics of choices, including rocks musics, as a good way engage your brain and develop additional neuronal pathways.",Are Thinking of your frontal lobe as your central commands. Are Playing. Are Using your imaginations. Are Avoiding negative influences. Are Giving a hug. Are Listening to musics. Are Reviewing results from a rocks musics study. 120,wikilingua_multilingual-train-424497,wikilingua_multilingual-train-424497,en,en,"Go to https://mail.yahoo.com/ in your computer's web browser. This will open your Yahoo email inbox if you're logged into your Yahoo account. If you aren't logged into your Yahoo account, enter your email address and password before proceeding. Unfortunately, the newest version of Yahoo's interface doesn't have an email forwarding option in Settings. You can switch back to the old version, which will allow you to forward emails, by doing the following: Click Settings in the upper-right corner of the page (if you see a purple gear here instead, you're already using the old version of Yahoo). Click Switch to classic Mail in the bottom-left corner of the menu. Click Switch back to classic Mail at the bottom of the window. Wait for the page to reload. Hover your mouse pointer over this purple gear in the upper-right corner of the inbox to prompt a drop-down menu to appear. It's near the top of the drop-down menu. Doing so will open the Settings window. This option is on the left side of the Settings window. Click the Yahoo email address that you want to forward to Gmail. It should be at the top of the Settings window. You'll find this heading near the bottom of the page. It's below the ""Access your Yahoo Mail elsewhere"" heading. Doing so will refresh the window. You'll type the email address for the Gmail account to which you want to forward your Yahoo emails into the text box below the ""Access your Yahoo Mail elsewhere"" heading. Make sure this isn't a Gmail account that you have linked to your Yahoo account. It's a blue button to the right of your Gmail address. This will prompt Yahoo to send a confirmation email to your Gmail address. This is in the bottom-right corner of the window. Doing so closes the Settings window. At this point, you can switch back to the new version of Yahoo by clicking the blue One click away from your upgraded mailbox button in the lower-left side of the Yahoo inbox. To do so: Open your Gmail inbox and log in if necessary. Open the ""Please verify your email address"" email from Yahoo (you may need to look in the Spam folder for this email). Click the click here link in the email. Sign into Yahoo if prompted. Click the blue Verify button in the middle of the page.","Open your Yahoo inbox. Switch back to the old version of Yahoo. Select the ""Settings"" gear. Click Settings. Click Accounts. Select your Yahoo email address. Scroll down to the ""Access your Yahoo Mail elsewhere"" heading. Check the ""Forward"" box. Scroll back down and enter your Gmail email address. Click Verify. Click Save. Verify your Gmail address.","['Open your Yahoo inbox. Switch back to the old version of Yahoo. Select the ""Settings"" gear. Click Settings. Click Accounts. Select your Yahoo email address. Scroll down to the ""Access your Yahoo Mail elsewhere"" heading. Check the ""Forward"" box. Scroll back down and enter your Gmail email address. Click Verify. Click Save. Verify your Gmail address.']","Are Going to https://mail.yahoo.com/ in your computer web browser. This is coming to open your Yahoo email inbox if y'all're logged into your Yahoo account. If y'all aren't logged into your Yahoo account, are entering your email address and password before proceeding. Unfortunately, the newest version of Yahoo interface doesn't have an email forwarding option in Settings. Y'all can switch back to the old version, which is coming to allow y'all forward emails, by doing following: Are Clicking Settings in the upper-right corner of page (if y'all are seeing a purple gear here instead, y'all're already using the old version of Yahoo). Click Switch to classic Mail in the bottom-left corner of menu. Click Switch back to classic Mail at bottom of window. Are Waiting for page reload. Are Hovering your mouse pointer over this purple gear in the upper-right corner of inbox prompt a drop-down menu appear. It's near top of the drop-down menu. Doing so will open Settings window. This option is on the left side of Settings window. Are Clicking Yahoo email address that y'all are wanting forward to Gmail. It should be at top of Settings window. Y'all'll find this heading near bottom of page. It's below ""Access your Yahoo Mail elsewhere"" heading. Doing so will refresh window. Y'all'll type email address for Gmail account to which y'all are wanting forward your Yahoo emails into text box below ""Access your Yahoo Mail elsewhere"" heading. Are Making sure this isn't a Gmail account that y'all link to your Yahoo account. It's a blue button to right of your Gmail address. This is coming to prompt Yahoo send a confirmation email to your Gmail address. This is in the bottom-right corner of window. Doing so are closing Settings window. At this point, y'all can switch back to the new version of Yahoo by clicking the blue One click away from your upgraded mailbox button in the lower-left side of Yahoo inbox. do so: Are Opening your Gmail inbox and are logging in if necessary. Are Opening the ""Please are verifying your email address"" email from Yahoo (y'all may need look in Spam folder for this email). Are Clicking the click here are linking in email. Are Signing into Yahoo if prompted. Are Clicking blue Verify button in middle of page.","Open your Yahoo inbox. Switch back to the old version of Yahoo. Select ""Settings"" gears. Click Settings. Click Accounts. Select your Yahoo emails address. Scroll down to ""Access your Yahoo Mail elsewhere"" heading. Check the ""Forward"" box. Scroll back down and enter your Gmail emails address. Click Verify. Click Save. Verify your Gmail address." 121,wikilingua_multilingual-train-424498,wikilingua_multilingual-train-424498,en,en,"To start, get a large pot. Mix the tomatoes and sugar together in the pot until the tomatoes are evenly coated in sugar. Then, allow them to sit at room temperature for 10 minutes. Place your pot over medium-high heat. Bring the tomatoes to a boil while stirring them on occasion. Once your tomatoes are boiling, boil them for about 15 minutes while stirring them on occasion. After 15 minutes, add the salt, pepper, and paprika. Keep stirring your mixture until everything is evenly dispersed. Keep boiling your mixture while stirring until the mixture is reduced to about 2 cups. Once the mixture is reduced, you can store your jam in into a heated 1-pint jar. After sealing the jars, boil the jar in water for about 20 minutes before storing your jam.",Mix the tomatoes and sugar. Boil the tomatoes. Stir in the spices. Cook until thickened.,['Mix the tomatoes and sugar. Boil the tomatoes. Stir in the spices. Cook until thickened.'],"Start, get a large pots. Are Mixing tomatos and are sugaring together in pots until tomatos are even coated in sugars. Then, are allowing them sit at rooms temperature for 10 minutes. Are Placing your pots over medium-high heats. Are Bringing tomatos to a boil while stirring them on occasion. Once your tomatos boiling, are boiling them for about 15 minutes while stirring them on occasion. After 15 minutes, are adding salts, peppers, and paprika. Are Keeping stirring your mixture until everything is even dispersed. Are Keeping boiling your mixture while stirring until mixture is reduced to about 2 cups. Once mixture is reduced, you can store your jams in into a heated 1-pint jar. After sealing jars, are boiling jar in waters for about 20 minutes before storing your jams.",Are Mixing tomatoes and sugars. Boil tomatoes. Are Stirring in spices. Are Cooking until thickened. 122,wikilingua_multilingual-train-424499,wikilingua_multilingual-train-424499,en,en,"Before you get started, it's a good idea to buy a notebook in which you keep track of your baby's daily schedule. This will help you to identify whether your new schedule is working. On the first page of the notebook create a simple table with the following columns: time, activity, note. Make a note of every major daily activity throughout the day, on every day of the week. For example: 6 am: Baby wakes up, 9 am: Baby is fed, 11 am : Baby goes for a nap etc. Alternatively, you can keep track of your baby's schedule on a computer spreadsheet or use an online tracker service such as Trixie Tracker or baby insights. Try to find out if there is any regularity in your baby's current cycle of eating and sleeping. If you notice that your baby tends to need a diaper change or gets cranky at a certain time of day, you can try to incorporate that into your schedule. This will make adjusting to your new schedule easier and will help you to plan your day around your baby's needs. A baby that is not sleep-deprived or hungry will be much happier and more willing to play, cuddle and learn new things. Newborn babies usually sleep a lot during the day. In fact, for the first few weeks they need 16 hours of sleep a day. Since sleep is a major activity for infants, it is necessary to introduce some order into this “sleeping activity”, to prevent them from waking up in the middle of the night. Though it may be hard, you'll have to wake your baby up at the same time each day, even if they're sleeping. If they tend to wake-up before your preferred wake-up time, you'll have to adjust their nap schedule so they sleep later. Once the baby is up, change her diaper and get her dressed for the day. Then, hold her close to you and let her eat. Whether you breastfeed or formula feed, your baby needs your closeness. After the eating play with your baby. Talk to her, sing to her, cuddle her. She will enjoy your smell, your voice and your nearness. After playtime, put the baby down for a nap. Do as soon as you notice signs of fatigue, such as yawning, irritability, crying, rubbing the nose. The baby will probably wake up after 2-3 hours. In the event that she does not wake up, you should wake her. A baby who sleeps too much will not eat enough throughout the day and can become dehydrated and lose weight. You can repeat the above-mentioned cycle throughout the day, except that it is advisable to feed the baby, before you change their diaper and play. Many babies ruin the diaper while eating. This way you avoid doing that twice. So: Wake the baby from her nap Feed the baby Change the diaper, then play with your baby for a while, talking, singing, cuddling. Put the baby back to sleep. In order to set a schedule here your baby sleeps through the night, it's important to distinguish between nighttime sleeping and daytime napping. You can do this by letting the baby sleep in a bright room during the day, and a dark room at nighttime. Putting the baby down for a nap in a dark room will simply confuse her and throw her sleeping pattern off. Also, don't be afraid to make noise when the baby is napping during the day - she needs to learn to get used to this. Leave the radio on, do the vacuuming, and speak at your normal volume. It's important to note that you should always feed your baby when she's hungry, even if it does not fit into your schedule. It's not fair to let a newborn go hungry just because feeding doesn't fit into your schedule. Signs that your baby is hungry include crying and sucking her hand. If the infant is not crying and not looking to eat, you should still feed her two or three hours. This is especially important in breastfeeding. If the baby does not eat at this rate, the mother's breasts can become overwhelmed with milk, which can be painful for the mother and make it more difficult for the baby to feed. If your baby is eating too often, the mother's breast does not have time to accumulate enough milk and the quality and quantity of the milk suffers. In this case, the baby may be hungry all the time, even though she constantly eating. The newborn communicates with her crying, and you'll soon come to recognize if your baby is crying because she is hungry or because she is nervous or in pain.","Make notes on your baby's routine. Make a schedule based on your baby's natural rhythms. Try to set a standard wake-up time. The first thing to do is set a wake up time. Feed, change and play with your baby. Allow the baby to sleep for another 2 to 3 hours. Repeat this cycle throughout the day. Differentiate between daytime sleeping and nighttime sleeping. Feed your baby when she's hungry. Feed the baby every 2 to 3 hour when breastfeeding. Learn the language of crying.","[""Make notes on your baby's routine. Make a schedule based on your baby's natural rhythms. Try to set a standard wake-up time. The first thing to do is set a wake up time. Feed, change and play with your baby. Allow the baby to sleep for another 2 to 3 hours. Repeat this cycle throughout the day. Differentiate between daytime sleeping and nighttime sleeping. Feed your baby when she's hungry. Feed the baby every 2 to 3 hour when breastfeeding. Learn the language of crying.""]","Before you get started, it's a good idea buy a notebook which you keep tracks your baby's daily schedules. This is coming to help you identify whether your new schedules are working. the first page notebook create a simple table the following columns: times, activitys, note. Make a note every major daily activitys day, every day week. example: 6 am: Baby wakes up, 9 am: Baby is fed, 11 am : Baby goes a nap etc. Alternatively, you can keep tracks your baby's schedules a computer spreadsheet or use an online tracker service such Trixie Tracker or baby insights. Try find out if there is any regularity your baby's current cycle eating and sleeping. If you notice that your baby tends need a diaper changes or get cranky a certain times day, you can try incorporate that your schedules. This is coming to make adjusting your new schedules easier and will help you plan your day your baby's needs. A baby that is not sleeps-deprived or hungry is coming to be much more happier and more willing play, cuddle and learn new things. Newborn babies usually sleep a lot day. facts, the first few weeks they need 16 hours sleeps a day. Since sleeps are a major activitys infants, is necessary introduce some orders these “sleeping activitys”, prevent them waking up middle nights. Though it may be hard, but you'll have wake your baby up the same times each day, even if they're sleeping. If they tend wake-up your preferred wake-up times, you'll have adjust their nap schedules so they sleep later. Once baby is up, change her diaper and get her dressed day. Then, hold her close you and let her to eat. Whether you breastfeed or formula feeds, still your baby needs your closeness. After eating play your baby. Talk her, sing her, cuddle her. She is coming to enjoy your smell, your voice and your nearness. playtime, put baby down a nap. Do as soon as you notice signs fatigue, such yawning, irritability, crying, rubbing nose. baby is coming to probably wake up 2- hours. event that she does not wake up, you should wake her. A baby who sleeps too much is coming to not eat enough day and can become dehydrated and lose weights. You can repeat the above-mentioned cycle day, that is advisable feed baby, before you change their diaper and play. Many babies ruin diaper while eating. This way you avoid doing that twice. So: Wake baby her nap Feed baby Change diaper, then play your baby a while, talking, singing, cuddling. Put baby back sleeps. orders set a schedules here your baby sleeps nights, it's important distinguish nighttime sleeping and daytimes napping. You can do this letting baby to sleep a bright rooms day, and a dark rooms nighttime. Putting baby down a nap a dark rooms will simply confuse her and throw her sleeping pattern off. Also, don't be afraid make noises when baby is napping day - she needs learn get used this. Leave radio on, do vacuuming, and speak your normal volumes. It's important note that you should always feed your baby when she's hungry, even if it does not fit your schedules. It's not fair let a newborn go hungry just because feeding doesn't fit your schedules. Signs that your baby is hungry include crying and sucking her hand. If infant is not crying and not looking eat, you should still feed her two or three hours. This is especially important breastfeeding. If baby does not eat this rate, mother's breasts can become overwhelmed milks, which can be painful mother and make it more difficult for baby feed. If your baby is eating too often, mother's breasts do not have times accumulate enough milks and quality and quantitys milks suffers. this case, baby may be hungry all times, even though she constantly eating. The newborn communicates her crying, and you'll soon come recognize if your baby is crying because she is hungry or because she is nervous or in pain.","Are Making notes your baby's routine. Are Making a schedules based your baby's natural rhythms. Are Trying set a standard wake-up times. The first thing do are set a wake times. Are Feeding, are changing and are playing your baby. Are Allowing baby sleep another 2 to 3 hours. Are Repeating this cycle day. Are Differentiating daytime sleeping and nighttime sleeping. Are Feeding your baby when she's hungry. Are Feeding baby every 2 3 hours when breastfeeding. Are Learning language crying." 123,wikilingua_multilingual-train-424500,wikilingua_multilingual-train-424500,en,en,"If you've got your king hanging out there with an open centerboard, it's usually good strategy to move him. It's hard to keep track of everything going on in a chess game as it is, meaning that a wide-open board leaves your king vulnerable and you'd be better defended by castling. Alternatively, consider leaving your king in place if the action is mostly to the side. An unusual occurrence, perhaps, but it can happen. Play cautiously and read the board always before deciding to castle. If you want to know more about adding complexity to your chess play and developing more sophisticated techniques, you might want to study",Always castle if the center is open. Use castling as part of a coordinated offensive strategy.,['Always castle if the center is open. Use castling as part of a coordinated offensive strategy.'],"If y'all get your king hanging out there with an open centerboard, it's usually good strategy move him. It's hard keep track of everything going on in a chess game as it , meaning that a wide-open board leaves your king vulnerable and y'all'd be better defended by castling. Alternatively, consider leaving your king in place if action mostly to side. An unusual occurrence, perhaps, but it can happen. Play cautiously and read board always before deciding to castle. If y'all want know more about adding complexity to your chess play and developing more sophisticated techniques, y'all might want study",Always castle if center is open. Are Using castling part a coordinated offensive strategys. 124,wikilingua_multilingual-train-424501,wikilingua_multilingual-train-424501,en,en,"Most mild cases of folliculitis will eventually go away on their own. However, it's possible to speed this process by taking good care of the infected area. Twice a day, use a gentle antibacterial soap to cleanse the infected area. Rinse and dry with a clean, dry washcloth or towel. Be sure to wash gently. Don't use a harsh soap or scrub roughly—these things can irritate the area, worsening any redness and inflammation. If you happen to have folliculitis on your face, choose an antibacterial soap that's specifically labeled for facial use. These are often gentler than run-of-the-mill antibacterial soaps. Warm compresses are rags or other absorbent materials soaked in warm liquid and held against the affected area to sooth irritation, promote drainage, and speed the healing process. Using salt water for your compress conveys an added antibacterial benefit (albeit a minor one). To create a salt-water compress, first dissolve a few spoonfuls of table salt in a cup or two of warm water. Soak a clean cotton ball or washcloth in the salt water and hold it gently against the affected area. Apply twice a day—once in the morning, once at night. Also known as Burow's solution, aluminum acetate is an astringent and antibacterial that is commonly used as a cheap over-the-counter treatment for a variety of minor skin conditions. Aluminum acetate can be used to kill folliculitis-causing bacteria and to reduce swelling in the infected area, lessening irritation and speeding recovery. To use Burow's solution, simply dissolve one packet in the recommended amount of warm water. Soak a clean washcloth in the aluminum acetate solution, wring it out, and then apply to the affected area gently. Hold the washcloth there, intermittently wetting the cloth in the acetate solution as needed. When done, clean out the receptacle used for the aluminum acetate and run the washcloth under cool water. Launder the washcloth in hot water and dry thoroughly to kill any bacteria or fungi on the cloth. Believe it or not, oatmeal has long been used as an ingredient in home remedies for skin irritations due to its anti-itching properties. Try soaking your body (or just the affected area) in a homemade oatmeal bath or covering the area with an oatmeal lotion. Enjoy the gentle soothing sensation of your oatmeal cure, but, to avoid aggravating your folliculitis further, avoid prolonged exposure to even these mild solutions. As above, be sure to use a clean towel or washcloth to gently dry the affected area. Minor skin ailments like folliculitis are easy targets for a wide variety of holistic or ""natural"" cures. Some practitioners swear by these types of cures, though they are often not supported by the medical establishment. If you decide to use a holistic cure, use common sense—don't do anything that's likely to aggravate your folliculitis, introduce additional bacteria to the affected area, or prevent healing. One common holistic cure involving vinegar is described below (many others can be found with a simple online search). Make a solution of two parts warm water to one part white vinegar and mix thoroughly. Soak a clean washcloth in the vinegar solution, wring out, and apply to affected area. Hold the compress in place for 5-10 minutes, intermittently wetting the cloth in the vinegar solution as needed.",Wash the area periodically with antibacterial soap. Try a simple salt-water compress. Soak the area with warm water and aluminum acetate. Treat with oatmeal. Consider using a holistic cure like vinegar.,['Wash the area periodically with antibacterial soap. Try a simple salt-water compress. Soak the area with warm water and aluminum acetate. Treat with oatmeal. Consider using a holistic cure like vinegar.'],"Most mild cases of folliculitis is coming to eventually go away on their own. However, it's possible speed this process by taking good cares of the infected area. Twice a day, use a gentle antibacterial soaps cleanse the infected area. Rinse and dry with a clean, dry washcloth or towel. Be sure wash gently. Don't use a harsh soaps or scrub roughly—these things can irritate area, worsening any redness and inflammation. If you happen have folliculitis on your face, choose an antibacterial soaps that's specifically labeled it for facial use. These are often gentler than run-of--mill antibacterial soaps. Warm compresses are rags or other absorbent materials soaked in warm liquid and held against the affected area sooth irritation, promote drainage, and speed healing process. Using salts waters for your compress convey an added antibacterial benefit (albeit a minor one). create a salts-waters compress, first dissolve a few spoonfuls of table salts in a cup or two of warm waters. Soak a clean cottons ball or washcloth in salts waters and hold it gently against the affected area. Apply twice a day—once in mornings, once at nights. Also known as Burow's solution, aluminum acetate is an astringent and antibacterial that is commonly used it as a cheap over--counter treatments for a varietys of minor skin conditions. Aluminum acetate can be used kill folliculitis-causing bacteriums and reduce swelling in the infected area, lessening irritation and speeding recovery. use Burow's solution, simply dissolve one packet in the recommended amount of warm waters. Soak a clean washcloth in the aluminum acetate solution, wring it out, and then apply to the affected area gently. Hold the washcloth there, intermittently wetting cloths in the acetate solution as needed it. When done, clean out receptacle used for aluminum acetate and run washcloth under cool waters. Launder washcloth in hot waters and dry thoroughly kill any bacteriums or fungis on cloths. Believe it or not, oatmeal have long been used as an ingredient in home remedies for skin irritations due to its anti-itching properties. Try soaking your body (or just the affected area) in a homemade oatmeal bath or covering area with an oatmeal lotion. Enjoy the gentle soothing sensation of your oatmeal cure, but, avoid aggravating your folliculitis further, avoid prolonged exposures to even these mild solutions. As above, be sure use a clean towel or washcloth gently dry the affected area. Minor skin ailments like folliculitis are easy targets for a wide varietys of holistic or ""natural"" cures. Some practitioners swear by these types of cures, though it are often not supported it by the medical establishment. If you decide use a holistic cure, use common sense—don'ts do anything that's likely aggravate your folliculitis, introduce additional bacteriums to the affected area, or prevent healing. One common holistic cure involving vinegar is described below (many others can be found with a simple online search). Make a solution of two parts warm waters to one part white vinegar and mix thoroughly. Soak a clean washcloth in vinegar solution, wring out, and apply to affected area. Hold compress in place for 5-10 minutes, intermittently wetting cloths in vinegar solution as needed it.",Are Washing area periodically antibacterial soaps. Are Trying a simple salts-waters compress. Are Soaking area warm waters and aluminum acetate. Are Treating oatmeal. Are Considering using a holistic cure vinegar. 125,wikilingua_multilingual-train-424502,wikilingua_multilingual-train-424502,en,en,"Kindle Fires running FireOS 5.3.1 and older can be rooted. To check your Kindle Fire's operating system, swipe down from the top of the screen, tap Settings, tap Device Options, tap System Updates, and review the operating system number to the right of the ""Your device is running Fire OS"" heading. If your Kindle Fire is running a newer operating system, you cannot root your Kindle Fire and thus cannot install Android on it. You will not be able to install Android on a 2017 generation of Kindle Fire. Since you'll be wiping your Kindle Fire, make sure you have any photos, files, or other work backed up either to your Amazon account or to a computer. On a Windows or Mac computer, do the following: Go to http://rootjunkysdl.com/files/?dir=Amazon%20Fire%205th%20gen/SuperTool in your computer's web browser. Click AmazonFire5thGenSuperTool.zip in the ""File"" section. You can install Android Studio, which installs the command line ""adb"" option, on both Windows and Mac computers: Go to https://developer.android.com/studio/ in your computer's web browser. Check the ""I have read and agree..."" box, then click the blue DOWNLOAD button. Double-click the downloaded file. Follow the on-screen setup prompts. Open Android Studio, then follow any on-screen prompts. This will allow you to access the Kindle Fire on your computer: Swipe down from the top of the screen, then tap Settings. Tap Device Options. Enable Developer Options by tapping the Build number heading seven times. Tap Developer Options. Tap USB computer connection. Tap Camera (PTP). Go back one page, then tap the ""Enable ADB"" switch.",Make sure your Kindle Fire is rootable. Back up any files you don't want to lose. Download the SuperTool ZIP. Install Android Studio on your computer. Enable debugging on your Kindle Fire.,"[""Make sure your Kindle Fire is rootable. Back up any files you don't want to lose. Download the SuperTool ZIP. Install Android Studio on your computer. Enable debugging on your Kindle Fire.""]","Kindle Fires running FireOS 5.3.1 and more older can be rooted. check your Kindle Fire's operating system, are swiping down top screen, tap Settings, tap Device Options, tap System Updates, and are reviewing operating system number right ""Your device running Fire OS"" heading. If your Kindle Fire running a more newer operating system, y'all cannot root your Kindle Fire and thus cannot install Android it. Y'all is coming to not be able install Android a 2017 generations Kindle Fire. Since y'all'll be wiping your Kindle Fire, are making sure y'all have any photos, files, or other works backed up either your Amazon accounts or to a computer. a Windows or Mac computer, do following: Are Going http://rootjunkysdl.com/files/?dir=Amazon%20Fire%205th%20gen/SuperTool your computer's webs browser. Are Clicking AmazonFire5thGenSuperTool.zip the ""File"" section. Y'all can install Android Studio, which is installing commands line ""adb"" option, both Windows and Mac computers: Are Going https://developer.android.com/studio/ your computer's webs browser. Are Checking ""I read and are agreeing..."" box, then is clicking the blue DOWNLOAD button. Double-are clicking the downloaded file. Are Following the on-screen setup prompts. Open Android Studio, then is following any on-screen prompts. This is coming to allow y'all access Kindle Fire your computer: Are Swiping down top screen, then are tapping Settings. Tap Device Options. Enable Developer Options tapping Build number heading seven times. Tap Developer Options. Tap USB computer connection. Tap Camera (PTP). Are Going back one page, then are tapping the ""Enable ADB"" switch.",Are Making sure your Kindle Fire is rootable. Back up any files y'all aren't wanting lose. Are Downloading SuperTool ZIP. Install Android Studio your computer. Are Enabling debugging your Kindle Fire. 126,wikilingua_multilingual-train-424503,wikilingua_multilingual-train-424503,en,en,"This is an easy trick that makes it look like you're moving a coin from your left hand to your right, and then making it disappear in your right hand. In reality, you'll keep the coin in your left hand the whole time while tricking your audience into thinking you moved it. Here's how you do it: Hold the coin between the thumb and first two fingers of your left hand. Move your right hand towards the left, pretending to reach down to pick it up with your three middle fingers, while really letting it ""drop"" into the left hand. Pretend that you're holding it between the index finger and thumb of your right hand. Blow on ""the coin"" and open up your right hand, showing that it has disappeared. Reach your left hand toward your elbow and reveal the coin, making it look like that was where you made it disappear. This simple trick is called the ""throw away"" card trick. For this trick, you have to place the card in your hand, snap it, and make the card in the hand appear to have disappeared. Here's how you do it: Hold your hand with the index and pinkie fingers up and the other three fingers touching each other, doing the old ""Rock n' Roll"" symbol. Place the card so the last inch or so (2.5 cm) tucks into the area between the middle and ring finger and thumb. Gently snap your fingers and straighten out your hand. The card will be clipped between the first and second finger and the third and fourth finger, and will appear to have disappeared. Just make sure you're facing the audience with your palm and they can't see the card on other side of your hand. If you get more skilled, you can practice bringing the card back and making it disappear again. All you need for this trick is a pencil and to wear a loose, long-sleeved shirt. This simple trick requires you to first hold a pencil by its edges with both of your hands and then make it look like it has disappeared into thin air. In reality, you'll be snapping the pencil to the side of one arm and then making it disappear down your sleeve. Here's how you can pull it off: Hold the pencil's edges with your thumb, index, and middle fingers, turning your hands so the backs of your fingers face the audience. Apply a bit more pressure to the pencil with the fingers of your right hand, making the pen bend a bit toward your right inner wrist. Move your hands up and down a bit to create some movement. Appear to snap the fingers on your left hand, making the pen move so it is lying along the right wrist. Discreetly move the pen into the sleeve on the right hand, showing that the pen has disappeared. The faster you can do this, the more convincing it looks.",Make a coin disappear. Make a card disappear. Make a pencil disappear.,['Make a coin disappear. Make a card disappear. Make a pencil disappear.'],"This is an easy trick that makes it to look like y'all're moving a coin your left hand your right, and then making it to disappear your right hand. reality, y'all'll keep coin your left hand the whole times while tricking your audience thinking y'all moved it. Here's how y'all do it: Hold coin thumb and first two fingers your left hand. Move your right hand lefts, pretending reach down pick it up your three middle fingers, while really letting it ""to drop"" the left hand. Pretend that y'all're holding it index finger and thumb your right hand. Blow "" coin"" and open up your right hand, showing that it disappears. Reach your left hand your elbow and reveal coin, making it to look that was where y'all made it to disappear. This simple trick is called the ""throw away"" card trick. this trick, y'all have place card your hand, snap it, and make card hand appear have disappeared. Here's how y'all do it: Hold your hand the index and pinkie fingers up and the other three fingers touching each other, doing the old ""Rock n' Roll"" symbol. Place card so the last inch or so (2.5 cms) tucks area the middle and ring finger and thumb. Gently snap your fingers and straighten out your hand. card will be clipped the first and second finger and the third and fourth finger, and will appear have disappeared. Just make sure y'all're facing audience your palm and they can't see card other side your hand. If y'all get much skilled, y'all can practice bringing card back and making it to disappear again. All y'all need this trick is a pencil and wear a loose, long-sleeved shirt. This simple trick requires y'all first hold a pencil its edges both your hands and then make it to look like it disappears thin airs. reality, y'all'll be snapping pencil side one arm and then making it to disappear your sleeve. Here's how y'all can pull it off: Hold pencil edges your thumb, index, and middle fingers, turning your hands so backs your fingers face audience. Apply a bit much pressure pencil fingers your right hand, making pen to bend a bit your right inner wrist. Move your hands up and down a bit create some movements. Appear snap fingers your left hand, making pen move so it lying the right wrist. Discreetly move pen sleeve the right hand, showing that pen disappears. faster y'all can do this, the much convincing it looks.",Make a coin disappear. Make a card to disappear. Make a pencil to disappear. 127,wikilingua_multilingual-train-424504,wikilingua_multilingual-train-424504,en,en,"Stress can have physical effects on your cat because his or her immune system is already weak. When an animal is stressed, its body releases a natural steroid—cortisol—in order to help the body cope with the stress. Long term exposure to cortisol suppresses the immune system and, in a cat that already has a weakened immune system, this will decrease his or her limited ability to fight infection.: Change can really stress a cat out, from having a new pet around to moving to a new house. Try to keep your cat’s environment as normal as possible. Don't forget to continue to play with your cat. Give it toys and spend quality time with it as usual. You don't want to exhaust a cat with FIV but you do want to continue to enjoy the company of your pet. You can purchase diffusers that emit feline pheromones that will keep your cat calm. Vets recommend Feliway, which contains a synthetic version of the pheromone (a hormone messenger) that a contented cat gives off. Feliway is odorless to people, but to cats it sends of a reassuring message that all is well with the world.",Minimize the amount of stress your cat feels. Keep your cat’s routine the same. Use a plug-in diffuser.,['Minimize the amount of stress your cat feels. Keep your cat’s routine the same. Use a plug-in diffuser.'],"Streses can have physical effects your cat because his or her immune system are already weak. When an animal is stressed, its body releases a natural steroid—cortisol— orders help body to cope streses. Long term exposures to cortisol suppress the immune system and so, a cat that already has a weakened immune system, this is coming to decrease his or her limited ability fight infection.: Change can really stress a cat out, having a new pet around moving a new houses. Try keep your cat’s environment as normal possible. Don't forget continue play your cat. Give it toys and spend quality times it usual. You don't want exhaust a cat FIV but you do want continue enjoy companys your pet. You can purchase diffusers that emit feline pheromones that is coming to keep your cat calms. Vets recommend Feliway, which contains a synthetic version pheromone (a hormone messenger) that a contented cat gives it off. Feliway is odorless people, but to cats it sends a reassuring message that all is well world.",Are Minimizing amount streses your cat is feeling. Are Keeping your cat’s routine same. Are Using a plug-in diffuser. 128,wikilingua_multilingual-train-424505,wikilingua_multilingual-train-424505,en,en,"Keep in mind, however ,if you are cutting warm bread, you'll need to go for thicker slices. This will help keep the bread from going all mushy. Hold it just firmly enough to keep it in place, but not so firmly that you are squashing it. Keep the knife at a slight angle. Position the knife so that it is parallel to the cutting board. Carefully bring it down towards the board. If the bread is warm, you might have more luck with thicker slices.",Use an electric knife to get thin slices or to cut warm bread. Hold the bread lightly by the sides. Turn the knife on and cut into the bread slightly from the side. Cut straight down once you pierce the crust. Cut the slices as thin or as thick as you want them.,['Use an electric knife to get thin slices or to cut warm bread. Hold the bread lightly by the sides. Turn the knife on and cut into the bread slightly from the side. Cut straight down once you pierce the crust. Cut the slices as thin or as thick as you want them.'],"Are Keeping in mind, however ,if y'all are cutting warm breads, y'all'll need go for more thicker slices. This is coming to help are keeping breads from going all mushy. Are Holding it just firmly enough keep it in place, but not so firmly that y'all are squashing it. Are Keeping knife at a slight angle. Position knife so that it is parallel to cutting board. Carefully are bringing it down towards board. If breads are warm, y'all might have much lucks with more thicker slices.",Are Using an electric knife get thin slices or cut warm breads. Are Holding breads lightly by sides. Are Turning knife on and are cutting breads slightly side. Are Cutting straight down once y'all are piercing crust. Are Cutting slices thin or as thick as y'all are wanting them. 129,wikilingua_multilingual-train-424506,wikilingua_multilingual-train-424506,en,en,"Although many jobs in modern times are sedentary and involve sitting, there are still some jobs that involve lots of standing, such as bank teller, cashier, factory worker, chef, hairdresser and various retail and construction jobs, to name a few. However, there are often opportunities to sit and rest your feet while still working and being productive, so look for those opportunities and be sure to tell your boss what you're up to. For example, sitting while answering the phone or filling out paperwork might be appropriate at your workplace, especially if there are no customers around. Aged people are more susceptible to foot/leg injuries from excessive standing because their tissues (ligaments, tendons, cartilage, fascia) lose elasticity and shock absorbency. When you take your lunch break, make sure to grab a seat and put your feet up while eating and hydrating. You may be in a hurry, but take advantage of the opportunity to take the weight off your feet. If your workplace is short of chairs or doesn't have a lunch room, then either bring your own folding chair or stool, or find a different location to eat where you can safely sit down. Food courts at malls, outdoor picnic tables, water fountains, or even some clean grass under a tree are all good places to take a load off and enjoy your lunch. Make sure to take all of your allotted breaks and try to sit the entire time, preferably with your legs up, which promotes better circulation because of the reduced effects of gravity. Taking off your shoes while resting will also allow your feet to cool down by evaporation. While on your break, consider rolling your bare feet over a golf ball. It will feel great, relieve some tension in the soles of your feet and maybe even help prevent plantar fasciitis (pain and inflammation of the connective tissue covering the bottom of your feet).",Sit down more often while working. Sit down during lunch. Sit down during breaks.,['Sit down more often while working. Sit down during lunch. Sit down during breaks.'],"Although many jobs modern times are sedentary and involve sitting, but there are still some jobs that involve lots standing, such bank teller, cashier, factory worker, chef, hairdresser and various retail and constructions jobs, name a few. However, there are often opportunities sit and rest your feet while still working it and being productive, so look those opportunities and be sure tell your boss what you're . example, sitting while answering phone or filling out paperworks might be appropriate your workplace, especially if there are no customers around. Aged people are much susceptible foot/leg injuries excessive standing because their tissues (ligaments, tendons, cartilage, fascia) lose elasticity and shock absorbencys. When you take your lunchs break, make sure grab a seat and putted your feet up while eating and hydrating. You may be a hurry, but take advantage opportunity take weights your feet. If your workplace is short chairs or don't have a lunchs rooms, then either bring your own folding chair or stool, or find a different location eat where you can safe sit down. Foods courts malls, outdoor picnic tables, waters fountains, or even some clean grases a tree are all good places take a loads off and enjoy your lunchs. Make sure take all your allotted breaks and try sit the entire times, preferably your legs up, which promotes better circulation of the reduced effects gravity. Taking off your shoes while resting will also allow it your feet cool down evaporation. While your break, consider rolling your bare feet a golf ball. It is coming to feel great, relieve some tensions soles your feet and maybe even help prevent plantar fasciitis (pain and inflammation the connective tissues covering bottom your feet).",Sit down more often while working. Sit down lunchs. Sit down breaks. 130,wikilingua_multilingual-train-424507,wikilingua_multilingual-train-424507,en,en,"Polyfill stuffing is available at all craft supply stores. The upper half of the sock will become the torso and head. The amount of stuffing is up to you. How firm do you want your monkey? If the sock is thin, you may want to err on the side of under stuffing, as overstuffing it may cause it to stretch. If your sock opening is the same color as the body of the sock, just make a nice rounded head and stitch it shut. If it is a contrasting color, you will need to decide if you want to cut it off (making a shorter body for the monkey) and make the head as usual or use the excess coloring as a ""hat"" by not stuffing the last inch or two and cinching the opening into a cone shape. To make the head: Stitch around the neck with quarter inch stitches. Use sturdy thread such as embroidery floss. Pull the stitches snugly until you get the size neck you want and knot the ends. Round out the head area with stuffing as desired and stitch the top opening shut. Gather the tip with large stitches and snug/cinch them closed. Fold the raw edges to the center and tuck inside. Then, stitch the opening closed. Winter ready!","Turn the sock right-side out and stuff the entire thing. Sew the head and/or hat. If you are making a hat, start working with the cuff.","['Turn the sock right-side out and stuff the entire thing. Sew the head and/or hat. If you are making a hat, start working with the cuff.']","Polyfill stuffing is available at all craft supplys stores. The upper half of sock is coming to become torso and head. amount of stuffing is up to y'all. How firm are y'all wanting your monkey? If sock is thin, y'all may want err on side of under stuffing, as overstuffing it may cause it stretch. If your sock opening is the same color as body of sock, just are making a nice rounded head and are stitching it shut. If it is a contrasting color, y'all is coming to need decide if y'all are wanting cut it off (making a shorter body for monkey) and are making head as usual or are using the exceses coloring as a ""hat"" by not stuffing the last inch or two and cinching opening into a cone shape. make head: Are Stitching around neck with quarter inch stitches. Are Using sturdy thread such as embroiderys floss. Are Pulling stitches snugly until y'all get it size neck y'all are wanting and are knotting ends. Are Rounding out head area with stuffing as desired and are stitching the top opening shut. Are Gathering tip with large stitches and snug/are cinching them closed. Are Folding the raw edges to center and tuck inside. Then, are stitching opening closed. Winters ready!","Turn sock right-side out and stuff the entire thing. Sew head and/or hat. If y'all making a hat, start working with cuff." 131,wikilingua_multilingual-train-424508,wikilingua_multilingual-train-424508,en,en,"Roll up a piece of paper into a cone. Trim the bottom of the cone so that it will sit flat on your head. Tape or staple a ribbon or elastic to the bottom of the horn. Tie the horn to your head. Decorate the horn with markers, crayons, glitter glue or stickers. You can also use a gold or silver party hat to make a horn. Unroll the party hat and cut out a 1-2 inch section from it. Re-roll the hat and tape it into cone shape. Tape or staple an elastic onto the bottom of the hat. Wear a long-sleeved shirt and leggings or pants. Wear white, pink, purple, or another pastel color. Put stickers on your shirt to add decorations. Use curling ribbon or yarn in pastel colors to make a tail. Cut several pieces of ribbon or yarn to reach from your waist to your knees. Tie these pieces together at one end and pin or tie them to the back of your pants. Wear black or brown shoes to stand in for hooves. You can also wear black or brown gloves as your front hooves.",Make a unicorn horn. Wear white or pastel colors. Make a tail. Complete the outfit.,['Make a unicorn horn. Wear white or pastel colors. Make a tail. Complete the outfit.'],"Are Rolling up a piece papers a cone. Are Trimming bottom cone so that it is coming to sit flat your head. Tape or are stapling a ribbon or elastic bottom horn. Are Tying horn your head. Are Decorating horn markers, crayons, glitter glue or stickers. You can also use a golds or silver party hat make a horn. Are Unrolling party hat and cut out a 1- inch section it. Res-are rolling hat and are taping it cone shape. Tape or staple an elastic bottom hat. Are Wearing a long-sleeved shirt and leggings or pants. Are Wearing white, pink, purple, or another pastel color. Are Putting stickers your shirt add decorations. Are Using curling ribbon or yarn pastel colors make a tail. Are Cutting several pieces ribbon or yarn reach your waist your knees. Are Tying this pieces together one end and are pinning or are tying them back your pants. Are Wearing black or brown shoes stand in hoofes. You can also wear black or brown glofes your front hoofes.",Make a unicorn horn. Wear white or pastel colors. Make a tail. Complete outfit. 132,wikilingua_multilingual-train-424509,wikilingua_multilingual-train-424509,en,en,"In order to find a vision test online, you will need to complete a Google search. Search for “online vision test” and look through the results. The majority of vision tests available online are provided by companies that sell contact lenses and eye glass frames. In some cases you will be asked to create an account or provide your email address prior to taking an online vision test. There are a variety of different vision tests available online. For example, you can test your colour vision, visual acuity, light sensitivity, near vision, as well as test for astigmatism. If you are having trouble reading or seeing images on the television, you should test your visual acuity, light sensitivity and near vision. If you are concerned that you may have some form of colourblindness, you should test your colour vision. Determine which test makes sense for your particular situation. Once you have decided on a test you will need to read and follow all of the setup instructions provided. For example, the test will likely ask you to sit anywhere from 40 centimeters (16 inches) to one meter (three feet) from the computer screen. Situate your computer on your desk and then move your chair so that you are the appropriate distance from the screen. You can measure the distance using measuring tape or a ruler. You will also be required to click on certain images while taking the test, so it is probably best to use a wireless mouse. You can purchase a wireless mouse at any computer supply store and they cost anywhere from $40 to $500.",Search for an online vision test. Choose a test. Ensure you are the proper distance from the screen. Use a wireless mouse.,['Search for an online vision test. Choose a test. Ensure you are the proper distance from the screen. Use a wireless mouse.'],"In orders find a visions test online, y'all is coming to need complete a Google search. Search for “online visions test” and look through results. The majority of visions tests available online are provided by companies that sell contact lenses and eye glases frames. In some cases y'all will be asked create an accounts or provide your emails address prior to taking an online visions test. There are a varietys of different visions tests available online. For example, y'all can test your colour visions, visual acuity, light sensitivity, near visions, as well as test for astigmatism. If y'all having trouble reading or seeing images on television, y'all should test your visual acuity, light sensitivity and near visions. If y'all are concerned that y'all may have some form of colourblindness, y'all should test your colour visions. Determine which test makes sense for your particular situation. Once y'all decide on a test y'all is coming to need read and follow all of setup instructions provided. For example, test is coming to likely ask y'all sit anywhere from 40 centimeters (16 inches) to one meter (three feets) from computer screen. Situate your computer on your desk and then move your chair so that y'all are the appropriate distance from screen. Y'all can measure distance using measuring tape or a ruler. Y'all will also be required click on certain images while taking test, so is probably best use a wireless mouse. Y'all can purchase a wireless mouse at any computer supplys store and so they cost anywhere from $40 $500.",Search for an online visions test. Choose a test. Ensure you are the proper distance from screen. Use a wireless mouse. 133,wikilingua_multilingual-train-424510,wikilingua_multilingual-train-424510,en,en,"If you enjoy an occasional alcoholic drink with family and friends, they’re bound to notice if you go cold turkey. Try discreetly ordering a virgin version of your favorite drink next time you’re out. Offer to mix the drinks yourself if you’re socializing at home—that way, you can mix your own alcohol-free cocktail without anyone noticing. If you’re out with your significant other or a friend who knows your secret, you can both order the same drink. Pretend to sip yours, then sneakily switch drinks when theirs starts to get low. Other people drinking with you are unlikely to notice. If a fake-out isn’t possible, have a plausible excuse ready for when someone offers you something you can’t eat or drink. You can pass it off as a lifestyle change or health issue unrelated to pregnancy. For example, if someone offers to buy you a cup of coffee, you could tell them you’re trying to cut back on caffeine to improve your sleep at night. If you have to turn away a soft cheese hors d’oeuvre, you can say something like, “My stomach’s been upset a lot lately, so my doctor recommended I try going dairy free.” If you’re plagued with morning sickness, your friends and coworkers may notice that you’re feeling under the weather. Eating ginger candy or sipping ginger-based drinks (like ginger tea or old-fashioned ginger ale) can help settle your stomach and make your symptoms less obvious to others. Bland foods like plain crackers or dry cereal can also help combat nausea. Make sure to sip plenty of water throughout the day, too—getting dehydrated can make morning sickness worse. If you do feel the need to vomit, try going into the bathroom or finding another secluded spot where you can sit with your head between your knees for a few minutes. This may help the feeling pass, or at least buy you time to find some privacy before you have to throw up. If you know that you tend to feel more tired and queasy at particular times of the day, avoid planning exercise or other tiring activities with friends at those times. Figure out when you’re at your most energetic, and make time then. For example, if feel too tired and sick for a morning jog with a workout buddy, you might suggest doing some afternoon yoga instead. Try saying something like, “I’ve been wanting to check out this new yoga class for a while. Want to give it a shot?” You can also make an excuse, if necessary. If you’re too exhausted or nauseated to participate in an activity, you could say that you’ve got a mild stomach bug or that you’re busy trying to catch up on work deadlines. Even if you’re not ready to tell most people in your life, you might want or need to share your pregnancy news with a select few. If you do tell someone, let them know in simple terms that it’s just between the 2 of you. Ask them to respect your desire for privacy until you’re ready to tell others. Try saying something like, “I wanted to let you know that I’m pregnant, but I’m not ready to share the news with anyone else yet. Please don’t talk to anybody about it without asking me first.”",Develop a fake-out strategy for social drinking situations. Make an excuse to avoid unsafe foods and drinks. Keep crackers and ginger candy on hand to stave off nausea. Schedule activities for times when you feel your best. Ask those in the know to keep the news to themselves.,['Develop a fake-out strategy for social drinking situations. Make an excuse to avoid unsafe foods and drinks. Keep crackers and ginger candy on hand to stave off nausea. Schedule activities for times when you feel your best. Ask those in the know to keep the news to themselves.'],"If y'all enjoy an occasional alcoholic drink with family and friends, they’re binded notice if y'all go cold turkeys. Try discreetly ordering a virgin version of your favorite drink next times y'all’re out. Offer mix drinks yourselves if y'all’re socializing at home—that way, y'all can mix your own alcohols-free cocktail without anyone noticing. If y'all’re out with your significant other or a friend which knows your secret, y'all can both order the same drink. Pretend sip yours, then sneakily switch drinks when theirs starts get low. Other persons drinking with y'all are unlikely notice. If a fake-out isn’t possible, have a plausible excuse ready for when someone offers y'all something y'all ca itn’t eat or drink. Y'all can pass it off as a lifestyle changes or healths issue unrelated to pregnancy. For example, if someone offers buy y'all a cup of coffees, y'all could tell them y'all’re trying cut back on caffeine improve your sleeps at nights. If y'all have turn away a soft cheeses hors d’oeuvre, y'all can say something like, “My stomach’s been upset a lot late, so my doctor recommended I try going dairy free.” If y'all’re plagued with mornings sickness, your friends and coworkers may notice that y'all’re feeling under weathers. Eating gingers candy or sipping gingers-based drinks (like gingers teas or old-fashioned gingers ale) can help settle your stomach and make your symptoms less obvious to others. Bland foods like plain crackers or dry cereal can also help combat nausea. Make sure sip plentys of waters throughout day, too—getting dehydrated can make mornings sickness worse. If y'all do feel need vomit, try going into bathroom or finding another secluded spot where y'all can sit it with your head between your knees for a few minutes. This may help feeling pass, or at least buy y'all times find some privacys before y'all have throw up. If y'all know that y'all tend feel more tired and queasy at particular times of day, avoid planning exercises or other tiring activities with friends at that times. Figure out when y'all’re at your most energetic, and make times then. For example, if feel too tired and sick for a mornings jog with a workout buddy, y'all might suggest doing some afternoons yoga instead. Try saying something like, “I’ve been wanting check out these new yoga clases for a while. Want give it a shot?” Y'all can also make an excuse, if necessary. If y'all’re too exhausted or nauseated participate in an activitys, y'all could say that y'all’ve getted a mild stomach bug or that y'all’re busy trying catch up on works deadlines. Even if y'all’re not ready tell most persons in your life, y'all might want or need share your pregnancy newses with a select few. If y'all do tell someone, let them to know in simple terms that it’s just between 2 of y'all. Ask them respect your desire for privacys until y'all’re ready tell others. Try saying something like, “I wanted let y'all to know that I’m pregnant, but I’m not ready share newses with anyone else yet. Please don’t talk to anybody about it without asking me first.”",Develop a fake-out strategys social drinking situations. Make an excuse avoid unsafe foods and drinks. Keep crackers and gingers candy hand stave off nausea. Schedules activities times when you feel your best. Ask those know keep newses themselves. 134,wikilingua_multilingual-train-424511,wikilingua_multilingual-train-424511,en,en,"Your spouse's body, personality, goals and dreams are going to change over the years, just like you are changing. Married couples need to accept each other as they change and mature, rather than struggling to hold on to youth that is no longer there. Don't see your spouse's changing body as being full of flaws. Our culture views aging as something to resist, but this is a backwards view. Changing skin and hair can be beautiful in their own right. Be glad you and your spouse get to grow old together! Be flexible enough to accept your spouse's changing personality, too. People tend to get a little harder as they age, but they also get wiser. Help your spouse mature into a happy, whole, fulfilled person by being flexible and accepting. Remember when you took your marriage vows? You never could have imagined all you'd go through together as a couple. Look how far you've come, and how much you've accomplished, and be grateful for it. Expressing your gratefulness to your partner will re-energize your marriage and help you look forward to a long future together. Don't compare your spouse to his or her former self, and don't compare your marriage to its early stages. Life is full of changes, and that's a good thing. Wishing things were as they used to be isn't going to help your marriage to grow. And would you really want it to remain stunted forever, anyway? You can enjoy talking about memories and looking at old pictures, but try not to get overly wistful and nostalgic. Focus on the here and now, and planning for the future.",Be accepting of your spouse's aging. Be thankful for your life together. Don't dwell on the past too much.,"[""Be accepting of your spouse's aging. Be thankful for your life together. Don't dwell on the past too much.""]","Your spouse's body, personality, goals and dreams coming change years, just like you changing. Married couples need accept each other as they change and mature, rather than struggling hold on youths that is no longer there. Don't see your spouse's changing body being full flaws. Our culture views aging something resist, but this a backwards view. Changing skin and hairs can be beautiful their own right. Be glad you and your spouse get grow old together! Be flexible enough accept your spouse's changing personality, too. Persons tend get a little harder as they age, but they also get wiser. Help your spouse to mature a happy, whole, fulfilled person being flexible and accepting. Remember when you took your marriage vows? You never could have imagined all you'd go together a couple. Look how far you've came, and how much you've accomplished, and be grateful it. Expressing your gratefulness your partner will re-energize your marriage and help you to look forward a long future together. Don't compare your spouse his or her former self, and don't compare your marriage its early stages. Life is full changes, and that's a good thing. Wishing things were as they used it be isn't coming help your marriage grow. And would you really want it remain stunted forever, anyway? You can enjoy talking memories and looking old pictures, but try not get overly wistful and nostalgic. Focus here and now, and planning future.",Be accepting your spouse aging. Be thankful your life together. Aren't dwelling pasts too much. 135,wikilingua_multilingual-train-424512,wikilingua_multilingual-train-424512,en,en,"People who fulfill their dreams tend to have a strong foundation. This means people who help you when you ask, people who encourage you, people who can act as your mentor, and so on. Without connecting with people you are far less likely to have the opportunities that come with community. Networking is a big way to make things happen. It can lead to a job, to your book being published, to discovering a new dream. Take advantage of opportunities to meet people in your chosen area. For example, if there's a journalist convention in town and your dream is to be a journalist, make sure you go to it and talk to people. Look at every interaction as an opportunity. You have no idea where your next connection might come from. It might be that girl you met on the plane, it might be your boss at work. Talk to people, let them know what you're interested in, and make sure you return that interest by paying attention to who they are and what they do. Build community. This means that you have a strong support group, which makes it easier when you have setbacks while fulfilling your dreams. It means that while you are focusing on your dreams, you are also focusing on benefiting and connecting with other people on a personal level. No one who has ever attempted to achieve their dreams has gotten a free ride. There are lots of obstacles that can crop up. Being prepared and being flexible can help you a lot when dealing with them. One of the obstacles to fulfilling your dreams is the need to do everything perfectly. Perfectionism is going to make you unlikely to ever get started on your dreams. It's usually an excuse for procrastination. ""I'll wait until I get my promotion..."" ""I'll wait until the kids are grown up..."" ""I can't start until I know exactly what I'm doing..."" Another obstacle is fear. You're afraid to fail, you're afraid that you'll find out down the line that this isn't what you wanted after all, you're afraid other people will think your dreams are stupid. Letting go of fear is the same as letting go of control. You can't control how people think about you, you can't control how you're going to feel in a year, you have no idea what the future holds. When you find yourself obsessing over these fears, bring your mind back to the next task, without thinking about the overwhelming whole. Other obstacles may arise that you can't foresee. Ask yourself what do you need to overcome this obstacle? What happens if you don't? How did this obstacle come about? If there were no restrictions on solving this obstacle, what would you do? These questions can help unlock creative solutions to obstacles. This doesn't mean you have permission to be negative. Being negative and being realistic mean two very different things. Being negative means you don't think you can achieve your dreams. Being realistic means that you know it could take awhile and you know there will be obstacles along the way. For example: instead of quitting your job and running away to L.A. to be an actor right off the bat, try out acting classes and maybe acting school to see if that's what you really want to do. Work and save up some money so that you have a safety net for any potential problems ahead. Being realistic doesn't mean that you use obstacles or perfectionism as an excuse to procrastinate. This is where setting goals is so important. In the above example, the hypothetical person isn't saying ""well, when I have more money..."" they set a timeline ""I'm going to make X amount of money and when I have that I'm moving to L.A. to look into acting opportunities. Until that time, I'm going to take classes in acting and working in local theaters. Another problem that people have when trying to achieve their dreams, is staying motivated to do so. It's easy to get overwhelmed or distracted. Sometimes staying motivated means pushing through the times when things get hard. Focus on the small steps. Avoid looking at the big picture, otherwise you're going to get overwhelmed. For the hypothetical person trying to become an archaeologist, there is going to be a lot of work and time to complete. Instead of focusing on the end goal (in ten years or so) focus on the next thing (that essay you have to finish, or graduating from college). Have a plan for staying motivated. it isn't necessarily a defeatist attitude to have plans for when your motivation flags. Along the way you're going to need a boost either because of a setback or simply exhaustion. Have a plan for those moments (taking a short break, reminding yourself what you're trying to accomplish, looking at what other people have accomplished!). Decide it this is what you really want. Sometimes when you're losing motivation for something, it's because you no longer have the same dreams that you once had. There's nothing wrong with this! It simply might be time to look in a new direction for fulfillment. You won't fulfill your dreams by always taking the safe option. Dreams involve risk. They involve putting yourself out there in the world and hoping for the best. Hard work, planning, and being flexible can get you a good long ways, but for the rest, you have to know that you won't always succeed, but being willing to try anyway. Don’t wait to start accomplishing your dreams, even if you're starting small. There is no “opportune moment.” If you want to run that marathon, then start training right away.",Connect with others. Deal with obstacles. Be realistic. Stay motivated. Take risks.,['Connect with others. Deal with obstacles. Be realistic. Stay motivated. Take risks.'],"Persons who is fulfilling their dreams are tending have a strong foundation. This are meaning persons who is helping y'all when y'all are asking, persons who is encouraging y'all, persons who can act your mentor, and so on. connecting persons y'all are far less likely have opportunities that is coming community. Networking is a big way make things are happening. It can lead a job, your book being published, discovering a new dream. Are Taking advantage opportunities meet persons your chosen area. example, if there's a journalist convention town and your dream is be a journalist, are making sure y'all are going it and are talking persons. Are Looking every interaction an opportunity. Y'all have no idea where your next connection might come . It might be that girl y'all meeted plane, it might be your boss work. Talk persons, are letting them are knowing what y'all're interested , and are making sure y'all are returning that interest paying attention who they are and what they do. Are Building community. This are meaning that y'all have a strong support group, which is making it easier when y'all have setbacks while fulfilling your dreams. It is meaning that while y'all focusing your dreams, y'all also focusing benefiting and connecting other persons a personal level. No one who ever attempts achieve their dreams gets a free ride. There are lots obstacles that can crop up. Being prepared and being flexible can help y'all a lot when dealing them. One obstacles fulfilling your dreams is need do everything perfectly. Perfectionism coming make y'all unlikely ever get started your dreams. It's usually an excuse procrastination. ""I'll wait until I get my promotion..."" ""I'll wait until kids are grown up..."" ""I can't start until I am knowing exactly what I'm doing..."" Another obstacle is fear. Y'all're afraid fail, y'all're afraid that y'all'll find out line that this isn't what y'all wanted after all, y'all're afraid other persons is coming to think your dreams are stupid. Letting are going fear is same letting go control. Y'all can't control how persons are thinking y'all, y'all can't control how y'all're coming feel a year, y'all have no idea what future is holding. When y'all are finding yourself obsessing this fears, are bringing your mind back the next task, thinking the overwhelming whole. Other obstacles may arise that y'all can't foresee. Are Asking yourself what are y'all needing overcome this obstacle? What is happening if y'all don't? How is this obstacle coming ? If there were no restrictions solving this obstacle, what would y'all do? This questions can help are unlocking creative solutions obstacles. This aren't meaning y'all have permission be negative. Being negative and being realistic are meaning two too different things. Being negative means y'all aren't thinking y'all can achieve your dreams. Being realistic means that y'all are knowing it could take awhile and y'all are knowing there will be obstacles way. example: instead quitting your job and running away L.A. be an actor right bat, are trying out acting classes and maybe acting school see if that's what y'all really are wanting do. Are Working and are saving up some money so that y'all have a safety net any potential problems ahead. Being realistic aren't meaning that y'all are using obstacles or perfectionism an excuse procrastinate. This is where setting goals is so important. the above example, the hypothetical person isn't saying ""well, when I have more money..."" they setted a timeline ""I'm coming make X amount money and when I have that I'm moving L.A. look acting opportunities. that time, I'm coming take classes acting and working local theaters. Another problem that persons have when trying achieve their dreams, is staying motivated do so. It's easy get overwhelmed or distracted. Sometimes staying motivated means pushing times when things get hard. Focus the small steps. Are Avoiding looking the big picture, otherwise y'all're coming get overwhelmed. the hypothetical person trying become an archaeologist, there coming be a lot work and time complete. Instead focusing end goal ( ten years or so) are focusing the next thing (that essay y'all have finish, or graduating college). Have a plan staying motivated. it isn't necessarily a defeatist attitude have plans when your motivation flags. Along way y'all're coming need a boost either of a setback or simply exhaustion. Have a plan that moments (taking a short break, reminding yourself what y'all're trying accomplish, looking what other persons accomplish!). Are Deciding it this is what y'all really are wanting. Sometimes when y'all're losing motivation something, it's because y'all no longer have the same dreams that y'all once had. There's nothing wrong this! It simply might be time look a new direction fulfillment. Y'all won't fulfill your dreams always taking the safe option. Dreams are involving risk. They are involving putting yourself out there world and hoping best. Hard work, planning, and being flexible can get y'all a good long ways, but rest, y'all have know that y'all won't always succeed, but being willing try anyway. Aren’t waiting start accomplishing your dreams, even if y'all're starting small. There is no “opportune moment.” If y'all are wanting run that marathon, then are starting training right away.",Are Connecting with others. Are Dealing with obstacles. Be realistic. Are Staying motivated. Are Taking risks. 136,wikilingua_multilingual-train-424513,wikilingua_multilingual-train-424513,en,en,"It's important to chill the pastry so it doesn't shrink as much when you bake it. Ensure that the shell chills for about 30 minutes. If you're using a frozen, store-bought pie shell, you can probably just leave it in the freezer until the oven is fully preheated. Carefully take the pastry shell out of the oven and lift away the parchment with the pie weights, rice, or beans. Return the pastry shell to the oven and cook it until it's just starting to become brown. Then remove the pie shell and let it cool a little while you make the filling. Keep the oven turned on to 350 °F (177 °C) so you can bake your quiche once you've assembled it.",Preheat the oven to 350 °F (177 °C) and freeze the pie shell. Remove the weights and bake the shell for 10 to 15 minutes.,['Preheat the oven to 350\xa0°F (177\xa0°C) and freeze the pie shell. Remove the weights and bake the shell for 10 to 15 minutes.'],"It's important chill pastry so it isn't shrinking as much when y'all are baking it. Are Ensuring that shell is chilling for about 30 minutes. If y'all're using a frozen, store-bought pie shell, y'all can probably just leave it in freezer until oven is fully preheated. Carefully are taking pastry shell out of oven and are lifting away parchment with pie weights, rices, or beans. Are Returning pastry shell to oven and are cooking it until it's just starting it become brown. Then are removing pie shell and are letting it is cooling a little while y'all are making filling. Are Keeping oven turned on to 350 °F (177 °C) so y'all can bake your quiche once y'all assemble it.",Preheat oven to 350 °F (177 °C) and freeze pie shell. Remove weights and bake shell for 10 15 minutes. 137,wikilingua_multilingual-train-424514,wikilingua_multilingual-train-424514,en,en,"Holding yourself in an erect posture can help make your boobs bigger. Stand up straight with your shoulders back and your arms at your sides. Many companies now offer padded bras or sculpted shapewear that can make the size of your breasts appear larger, while also keeping your boobs feeling and looking natural. Buy and wear either padded bras or more structured shapewear like a corset to enhance the size of your breasts. Get fitted for the right size bra by a professional. You can ask clerks in lingerie or department stores to fit you and suggest the best size bra for you. Purchase a bra or shapewear with underwire to help further boost your bust. Consider the different clothing that you want to wear the padded bras and shapewear under. Buy several different options for items such as low-cut tops or sweaters, dresses, or t-shirts. Look at your boobs in the bra. The cups should be full but not spilling over the front or out the sides. Cookies and cutlets are silicone implants you place inside your bra to make your boobs look even bigger. Insert a pair of cutlets or cookies at a strategic place in your bra to achieve the specific boob enhancing effect. For example: Put the cookie on the outside of each breast for deeper cleavage Put the cutlet under your boob to give heavier boobs more lift Tape the cookie so that it touches just above your nipple, while still covering it, to make your boobs look perky and youthful. Double-up with cutlets and a padded bra for maximum boost. The type of top you wear can make a big difference in how your boobs look. Wearing fitted tops or ones with details can make your chest look bigger and more curvaceous. Buy tops that are fitted or have darts that cinch in your waist. Wear tops with detailing that can enhance the size of your boobs like ruffles. Wear a belt to cinch in your waist, which can make your boobs look bigger. Shadows and highlights can often help make your boobs look bigger. Apply highlighters or bronzers to strategic parts of your boobs to enhance their appearance. Dab a bit of highlighter on the upper area of your breast. Make sure to blend it in so that it isn’t obvious and reflects the light to make your boobs look bigger. Use a bronzer either between your breasts or to outline them to make them appear larger.",Stand up straight. Wear padded bras or sculpted shapewear. Insert “cutlets” or “cookies”. Put on fitted or detailed tops. Apply cosmetics.,['Stand up straight. Wear padded bras or sculpted shapewear. Insert “cutlets” or “cookies”. Put on fitted or detailed tops. Apply cosmetics.'],"Holding yourselves in an erect posture can help make your boobs more bigger. Stand up straight with your shoulders back and your arms at your sides. Many companies now offer padded bras or sculpted shapewear that can make size of your breasts appear more larger, while also keeping your boobs feeling and looking natural. Buy and wear either padded bras or more structured shapewear like a corset enhance size of your breasts. Get fit for the right size bra by a professional. Y'all can ask clerks in lingerie or department stores fit y'all and suggest best size bra for y'all. Purchase a bra or shapewear with underwire help further boost your busts. Consider the different clothings that y'all want wear the padded bras and shapewear under. Buy several different options for items such as low-cut tops or sweaters, dresses, or t-shirts. Look at your boobs in bra. cups should be full but not spilling over front or out sides. Cookies and cutlets are silicone implants y'all place inside your bra make your boobs to look even more bigger. Insert a pair of cutlets or cookies at a strategic place in your bra achieve specific boob enhancing effect. For example: Put cookie on outside of each breasts for more deeper cleavage Put cutlet under your boob give more heavier boobs more lift Tape cookie so that it touches just above your nipple, while still covering it, make your boobs to look perky and youthful. Double-up with cutlets and a padded bra for maximum boost. types of top y'all wear can make a big differences in how your boobs look. Wearing fit tops or ones with details can make your chest to look more bigger and more curvaceous. Buy tops that are fit or have darts that cinch in your waist. Wear tops with detailing that can enhance size of your boobs like ruffles. Wear a belt cinch in your waist, which can make your boobs to look more bigger. Shadows and highlights can often help make your boobs to look more bigger. Apply highlighters or bronzers to strategic parts of your boobs enhance their appearance. Dab a bit of highlighter on the upper area of your breasts. Make sure blend it in so that isn’t obvious and reflect lights make your boobs to look more bigger. Use a bronzer either between your breasts or outline them make them to appear more larger.",Stand up straight. Wear padded bras or sculpted shapewear. Insert “cutlets” or “cookies”. Put on fit or detailed tops. Apply cosmetics. 138,wikilingua_multilingual-train-424515,wikilingua_multilingual-train-424515,en,en,"Assertiveness is the ability to express your opinions or stand up for your own needs tactfully, without aggression or defensiveness. It's often seen as the opposite of passivity or shyness. There are a few different aspects to being assertive that include the ability to: Request things from others (like favors), delegate, ask for help, and express needs or wants. Express negative emotions such as disagreement, complaints, the desire to be alone, and to refuse the requests of others. Show positive emotions such as pride or attraction and give compliments to others. Question authority and tradition by asking why with respect. This demonstrates your investment to make change happen and shows you share control in decision making. Start, continue, and stop conversations with others confidently, as well as the ability to change the topic of conversations and share opinions or experiences. Productively deal with daily irritations before they become reasons for anger. You may want to be more assertive at work. Or, maybe you want to become more assertive at home. Spend some time considering which parts of your life would benefit from you standing up for yourself. It may help to think about what you're struggling with right now. For instance, maybe you'd like to be able to tell your boss that you're overloaded and want to delegate tasks to another team member. For example, if your partner repeatedly does something that bothers you, you might want the ability to express that frustration tactfully. Describe the situation or issue, while being as specific as possible about how you see things. Take care not to use ""you"" statements. These can sound accusatory and aren't usually taken well. Use ""I"" statements instead. Express your opinion firmly while maintaining eye contact and composure. Clearly and specifically describe how you'd like the situation to change. For example, if a friend repeatedly cancels plans with you, you might say, ""When you cancel plans, I feel frustrated and hurt. In the future, please only make plans you intend on keeping or give me extra notice."" Be reasonable with your requests and consider the other person’s needs or restraints. Be open to feedback and be willing to make changes as needed. Role-playing is an exercise where you ask someone to play the person you'll actually be speaking with. This gives you a great chance to practice having a strong personality before you actually interact with the person. Practice by assertively saying everything you're planning on expressing to the person. This will help you work through rough points in the conversation and can boost your confidence for the actual talk. Role-playing is just as beneficial for you as it is for the person you'll eventually be speaking with. It can give you insight as to your communication style and lets you change the conversation based on what's working and what isn't.",Understand how assertiveness is a strength. Identify areas of your life in which you would like to be more assertive. Be assertive with another person. Practice by role-playing.,['Understand how assertiveness is a strength. Identify areas of your life in which you would like to be more assertive. Be assertive with another person. Practice by role-playing.'],"Assertiveness is ability express your opinions or are standing up for your own needs tactfully, without aggression or defensiveness. It's often seen as opposite of passivity or shyness. There are a few different aspects to being assertive that is including ability : Request things from others (like favors), delegate, are asking for help, and are expressing needs or are wanting. Are Expressing negative emotions such as disagreement, complaints, desire be alone, and refuse requests of others. Are Showing positive emotions such as pride or attraction and are giving compliments to others. Question authority and tradition by asking why with respect. This are demonstrating your investment make change is happening and are showing y'all are sharing control in decision making. Are Starting, is continuing, and are stopping conversations with others confidently, as well as ability change topic of conversations and share opinions or experiences. Productively are dealing with daily irritations before they are becoming reasons for anger. Y'all may want be more assertive at work. Or, maybe y'all are wanting become more assertive at home. Are Spending some time considering which parts of your life would benefit from y'all standing up for yourself. It may help think about what y'all're struggling with right now. For instance, maybe y'all'd like be able tell your boss that y'all're overloaded and are wanting delegate tasks to another team member. For example, if your partner repeatedly does something that is bothering y'all, y'all might want ability express that frustration tactfully. Are Describing situation or issue, while being as specific as possible about how y'all are seeing things. Are Taking care not use ""y'all"" statements. This can sound accusatory and aren't usually taken well. Are Using ""I"" are statementing instead. Are Expressing your opinion firmly while maintaining eye contact and composure. Clear and specifically are describing how y'all'd like situation change. For example, if a friend repeatedly is canceling plans with y'all, y'all might say, ""When y'all are canceling plans, I am feeling frustrated and hurt. In future, please only are making plans y'all are intending on keeping or are giving me extra notice."" Be reasonable with your requests and are considering the other person’s needs or restraints. Be open are feedbacking and be willing make changes as needed. Role-playing is an exercise where y'all are asking someone play person y'all'll actually be speaking with. This are giving y'all a great chance practice having a strong personality before y'all actually are interacting with person. Are Practicing by assertively saying everything y'all're planning on expressing to person. This is coming to help y'all are working through rough points in conversation and can boost your confidence for the actual talk. Role-playing is just as beneficial for y'all as it is for person y'all'll eventually be speaking with. It can give y'all insight as to your communication style and are letting y'all are changing conversation based on what's working and so what isn't.",Are Understanding how assertiveness are a strengths. Are Identifying areas of your life in which y'all would like be more assertive. Be assertive with another person. Are Practicing by role-playing. 139,wikilingua_multilingual-train-424516,wikilingua_multilingual-train-424516,en,en,"Dump in 1 tablespoon (14.3 grams) of salt for every cup (250 milliliters) of water you use. Make sure the caramel is completely submerged under water. Do not dump the water out beforehand, no matter how murky or dingy it may look. By now, the salt should have weakened the stuck-on caramel, causing it to lift off the sides of the pot as soon as the water heats up. Gently scrub the sides of the pot with a dish sponge. Any remaining caramel should lift off without much difficulty. Use running water to remove any residual flakes of caramel.",Fill an enamel pot or pan with salt water. Allow the salt water to sit in the pot overnight. Boil the salt water inside the pot the following day. Dump the water. Rinse the pot.,['Fill an enamel pot or pan with salt water. Allow the salt water to sit in the pot overnight. Boil the salt water inside the pot the following day. Dump the water. Rinse the pot.'],"Dump in 1 tablespoon (14.3 grams) of salts for every cup (250 milliliters) of waters you use it. Make sure caramel is completely submerged under waters. Do not dump waters out beforehand, no matter how murky or dingy it may look. By now, salts should have weakened the stuck-on caramel, causing it lift off sides of pots as soon as waters heat up. Gently scrub sides of pots with a dish sponge. Any remaining caramel should lift off without much difficulty. Use running waters remove any residual flakes of caramel.",Are Filling an enamel pots or pan salts waters. Are Allowing salts waters sit pots overnight. Boil salts waters pots the following day. Are Dumping waters. Are Rinsing pots. 140,wikilingua_multilingual-train-424517,wikilingua_multilingual-train-424517,en,en,"Hold the 2 uprights next to each other. Try to line them up as evenly as you can. Both supports should be facing the same direction so they’re lined up correctly. Place 1 crosspiece at the very front of the 2 uprights and align them so they’re even. Use a hammer and nail the crosspiece to the 2 uprights. Then, nail a crosspiece just behind the posts of both uprights. Nail 1 more piece of wood at the very end of the 2 uprights to connect them together. Aim carefully and use small hammer strokes to drive the nails without bending them or cracking the wood. Take an eye hook and use your hands to twist it into the wood. Use constant pressure and rotate it clockwise. Continue twisting it until only the loop of the hook is exposed and the entire screw is inside of the wood. Don’t yank or force the eye hook too hard or it could crack the wood. Use a ruler or tape measure and mark 3 inches (7.6 cm), 4 inches (10 cm), and 5 inches (13 cm) from the eye hook at the end of the wood. Mark the locations with a pencil or marker. Make the lines dark so you can clearly see them. Use a small drill bit, such as a 40mm, to bore holes through the marks on the wood. Start the drill before you press it onto the wood and maintain steady pressure as you drill through them. The 3 distances allow you to adjust the trebuchet to launch projectiles different distances. Remove any sawdust or splinters so the swinging arm will be able to rotate smoothly. At the opposite end of the piece of wood, screw in an eye hook at an upward angle so the look as on the side of the piece of wood and the screw is near the end of the wood. Then, take a nail and insert it into the end of the wood at a downward angle so it’s pointing towards the loop of the eye hook. Leave about 1⁄2 inch (1.3 cm) of the nail sticking out of the end of the wood. Use a small nail that doesn’t have a thick head on it. Use a ruler or tape measure to measure from the very tops of the uprights. Mark the location with a pencil or marker and place a dot at the center of the line. Then, take a power drill and use a small drill bit to bore through both of the uprights. Hold the uprights steady with 1 hand when you drill them so you don’t snap or crack the crosspieces. Untwist a wire hanger and measure out a segment of straight wire. Use a pair of wire cutters to clip the hanger and remove the piece. You can also use a smooth metal rod that fits inside of the holes. The 16 inches (41 cm) piece of wood with the eye hooks will serve as the swinging arm of the trebuchet. Push the wire through 1 upright, then slide it through the bottom-most hole of the swinging arm, then insert it into the other upright. You will now have a straight bar that the arm can swing around. Test the arm by rotating it back and forth to make sure it moves smoothly without any sticking or wobbling.",Stand the 2 uprights so they’re side by side. Nail 3 5 in (13 cm) pieces of wood across the 2 sides. Screw an eye hook into 1 end of a 16 in (41 cm) piece of wood. Mark 3 distances from the end of the 16 in (41 cm) piece of wood. Drill holes through the wood at the marks. Insert an eye hook and a nail at an angle on the other end of the wood. Measure 3 inches (7.6 cm) from the top of the uprights and drill a hole. Cut a 6 in (15 cm) length of wire hanger with wire cutters. Slide the wire hanger through the uprights and swinging arm.,['Stand the 2 uprights so they’re side by side. Nail 3 5\xa0in (13\xa0cm) pieces of wood across the 2 sides. Screw an eye hook into 1 end of a 16\xa0in (41\xa0cm) piece of wood. Mark 3 distances from the end of the 16\xa0in (41\xa0cm) piece of wood. Drill holes through the wood at the marks. Insert an eye hook and a nail at an angle on the other end of the wood. Measure 3 inches (7.6\xa0cm) from the top of the uprights and drill a hole. Cut a 6\xa0in (15\xa0cm) length of wire hanger with wire cutters. Slide the wire hanger through the uprights and swinging arm.'],"Hold the 2 uprights next to each other. Try line them up as even as y'all can. Both supports should be facing the same directions so they’re lined up correctly. Place 1 crosspiece at the too front of the 2 uprights and align them so they’re even. Use a hammer and nail crosspiece to the 2 uprights. Then, nail a crosspiece just behind posts of both uprights. Nail 1 more piece of woods at the too end of the 2 uprights connect them together. Aim carefully and use small hammer strokes drive nails without bending them or cracking woods. Take an eye hook and use your hands twist it into woods. Use constant pressure and rotate it clockwise. Continue twisting it until only the loop of hook is exposed and so the entire screw is inside of woods. Don’t yank or force eye hook too hard or it could crack woods. Use a ruler or tape measure and mark 3 inches (7.6 cm), 4 inches (10 cm), and 5 inches (13 cm) from eye hook at end of woods. Mark locations with a pencil or marker. Make lines dark so y'all can clear see them. Use a small drills bit, such as a 40mm, bore holes through marks on woods. Start drills before y'all press it onto woods and maintain steady pressure as y'all drill through them. The 3 distances allow y'all adjust trebuchet launch projectiles different distances. Remove any sawdusts or splinters so the swinging arm is coming to be able rotate smoothly. At the opposite end of piece of woods, screw in an eye hook at an upward angle so look as on side of piece of woods and screw is near end of woods. Then, take a nail and insert it into end of woods at a downward angle so it’s pointing towards loop of eye hook. Leave about 1⁄2 inch (1.3 cm) of nail sticking out of end of woods. Use a small nail that doesn’t have a thick head on it. Use a ruler or tape measure measure from the too tops of uprights. Mark location with a pencil or marker and place a dot at center of line. Then, take a powers drills and use a small drills bit bore through both of uprights. Hold uprights steady with 1 hand when y'all drill them so y'all don’t snap or crack crosspieces. Untwist a wires hanger and measure out a segment of straight wires. Use a pair of wires cutters clip hanger and remove piece. Y'all can also use a smooth metals rod that fit inside of holes. The 16 inches (41 cm) piece of woods with eye hooks is coming to serve as the swinging arm of trebuchet. Push wires through 1 upright, then slide it through the bottom-most hole of the swinging arm, then insert it into the other upright. Y'all is coming to now have a straight bar that arm can swing around. Test arm by rotating it back and forth make sure it moves smoothly without any sticking or wobbling.",Are Standing the 2 uprights so they’re side side. Nail 3 5  (13 cms) pieces woods the 2 sides. Screw an eye hook 1 end a 16  (41 cms) piece woods. Mark 3 distances end 16  (41 cms) piece woods. Are Drilling holes woods marks. Are Inserting an eye hook and a nail an angle the other end woods. Measure 3 inches (7.6 are cming) top uprights and are drilling a hole. Are Cutting a 6  (15 cms) length wires hanger wires cutters. Are Sliding wires hanger uprights and swinging arm. 141,wikilingua_multilingual-train-424518,wikilingua_multilingual-train-424518,en,en,"This is one of several precautions you should take before you begin tearing apart your faucet to fix a leak. You don’t want to lose anything down there during disassembly! There should be two shut-off valves beneath the sink, one each for hot and cold. Turn the faucet handles to make sure both hot and cold are off, and to get rid of excess water in the lines. For mobile homes and some older homes that don't have shut off valves, you may need to turn off the water for the whole house. This will protect against damage to the faucet’s shiny finish. One layer of tape will do. Any kitchen faucet with separate handles for hot and cold is a compression faucet. Remove a handle by popping off the decorative (“H” or “C”) cap and loosening the screw beneath. Repeat the process on the other handle if it’s also leaking. Use a tape-wrapped wrench and turn counterclockwise. Pull out the stem. Install a new O-ring for leaky handles, or a seat washer for a leaky spout. Both are rubber, but the O-ring is thinner. Take them to the hardware store if you need to find a match. It’s the exact reverse process — so if you managed to pull out the faucet handle successfully, you can put it back in too! Turn the water lines back on, then try the faucet and check for leaks. Unless you already know what kind of faucet you have — either a “ball,” “cartridge,” or “ceramic disk” — you’ll need to look at the inner workings to figure it out. Unscrew and remove the handle itself: it may be on the lower front or rear of the handle or under a decorative cap which you can pop off to expose the allen screw. A ball faucet has a free-moving ball (usually rubber) that seats in a metal socket, similar to your shoulder or hip joint. A cartridge faucet has a cylindrical mechanism (the “cartridge”) that will pull out in one piece. A ceramic disk faucet contains a shorter cylinder with several neoprene sealing rings on its underside. Your repair procedure will vary depending on whether you have a ball, cartridge, or ceramic disc faucet. In any case, the repair will involve several detailed steps, but the overall tools and techniques are not beyond the capability of most homeowners. Use the product instructions for your faucet, or print out a high-quality online guide with detailed images and instructions on repairing a ball, cartridge, and/or ceramic disk faucet. That said, there’s no shame in calling a plumber if you’re not sure what you’re dealing with!",Plug up the drain with a stopper or rag. Turn off the water to the faucet. Wrap the teeth of wrenches and pliers with duct tape. Remove one or both leaky handles on a compression faucet. Loosen the nut that holds the stem in place. Replace one or both rubber washers in the assembly. Reassemble the faucet handle. Remove the handle of a single-handle faucet to investigate. Get detailed instructions for your specific faucet type.,['Plug up the drain with a stopper or rag. Turn off the water to the faucet. Wrap the teeth of wrenches and pliers with duct tape. Remove one or both leaky handles on a compression faucet. Loosen the nut that holds the stem in place. Replace one or both rubber washers in the assembly. Reassemble the faucet handle. Remove the handle of a single-handle faucet to investigate. Get detailed instructions for your specific faucet type.'],"This is one several precautions y'all should take them before y'all begin tearing apart your faucet fix a leak. Y'all don’t want lose anything down there disassembly! There should be two shut-off valfs sink, one each hot and cold. Turn faucet handles make sure both hot and cold are off, and get rid excess waters lines. mobile homes and some older homes that don't have shut off valfs, y'all may need turn off waters the whole houses. This is coming to protect damages faucet’s shiny finishs. One layer tape is coming to do. Any kitchen faucet separate handles hot and cold is a compression faucet. Remove a handle popping off decorative (“H” or “C”) cap and loosening screw beneath. Repeat process the other handle if it’s also leaking. Use a tape-wrapped wrench and turn counterclockwise. Pull out stem. Install a new O-ring leaky handles, or a seat washer a leaky spout. Both are rubber, but still O-ring is thinner. Take them hardware store if y'all need find a match. It’s the exact reverse process — so if y'all managed pull out faucet handle successfully, y'all can put it back in too! Turn waters line back on, then try faucet and check leaks. Unless y'all already know what kind faucet y'all have — either a “ball,” “cartridge,” or “ceramic disk” — y'all’ll need look the inner workings figure it out. Unscrew and remove handle itself: it may be the lower front or rear handle or under a decorative cap which y'all can pop off expose the allen screw. A ball faucet has a free-moving ball (usually rubber) that seats a metals socket, similar your shoulder or hip joint. A cartridge faucet has a cylindrical mechanism ( “cartridge”) that is coming to pull out one piece. A ceramic disk faucet contains a shorter cylinder several neoprene sealing rings its underside. Your repairs procedures are coming to vary whether y'all have a ball, cartridge, or ceramic disc faucet. any case, repairs are coming to involve several detailed steps, but still the overall tools and techniques are not capability most homeowners. Use products instructions your faucet, or print out a high-quality online guide detailed images and instructions repairing a ball, cartridge, and/or ceramic disk faucet. That said, there’s no shame calling a plumber if y'all’re not sure what y'all’re dealing!",Are Plugging up drain a stopper or rag. Are Turning off waters faucet. Are Wrapping teeth wrenches and pliers duct tape. Are Removing one or both leaky handles a compression faucet. Are Loosening nut that is holding stem place. Are Replacing one or both rubber washers assembly. Are Reassembling faucet handle. Are Removing handle a single-handle faucet investigate. Get detailed instructions your specific faucet types. 142,wikilingua_multilingual-train-424519,wikilingua_multilingual-train-424519,en,en,"Crested geckos are arboreal, meaning they live in trees, so make sure to get a vertical terrarium. Cresties will love having some space. If you're starting out with a baby gecko, look for a 10-gallon vertical glass terrarium at a pet store. If you have an adult gecko (or once your baby grows up), get a 20 gallon one. You could also get a 20 gallon (75.7 L) tank and flip it vertically because crested geckos naturally climb trees, and don't crawl on the ground. If using an Exo Terra, they need a tank that's 18x18x24 in inches minimum for a juvenile gecko and 45x45x60 cm for an adult. Crested geckos need a lot of humidity. You need to mist down the entire tank at night and a small mist in the morning, in order for the water to naturally collect, so that the crested geckos can drink. you may also put a bowl of water. If it's normally very humid where you live, you can also try housing your crested gecko in a cage with screen sides. Be sure to use a digital hygrometer. Pet stores will stock soil meant to be used in reptile houses. A mixture of peat moss or coco fiber and soil will also work just fine but when first get your pet damp paper towel will do. Whichever substrate you use, place enough in your terrarium to cover the bottom well. Keep in mind that live plants need the correct type of soil and lighting. Your gecko will appreciate having lots of plants to climb on and hide under. Plants will also help regulate the humidity in the terrarium, making it more comfortable for the gecko . Live plants are best, but fake plants will give your gecko something to play on, at least. Your local pet store should stock some plants that will work great in your terrarium and will be safe for your gecko. Make sure that the plants that you buy are waterproof. Pothos and bromeliad are good options. Remember that Cresties in the wild live in bushes, trees, and things they can climb on. You can buy suction cupped plants that you can attach to the sides of your tank and on the back. Cresties only go to the ground to shed, so it doesn't matter if their habitat isn't wide. Since your crested gecko will spend most of its time inside the terrarium, try to make it an interesting habitat. Place things like pieces of driftwood or bark in the terrarium. Your crestie will love climbing on and crawling under them. Cresties come from warm habitats, so they'll do best in a terrarium that's a little toasty, but make sure that it does not get too hot. The average temperature in the terrarium should hover a little below 78 °F (26 °C). It's fine if the temperature dips a below this at night, but the daytime temperature should not go below 65 °F (18 °C). If the temperature in your area is higher than cresties tolerate, make sure to put the terrarium in a cooler room. The temperature in the terrarium should never go above 78 °F (26 °C) or your gecko may become stressed. If you need to warm to terrarium to keep it comfortable for your crestie, look for a ceramic heat emitter at a pet store. Connect it to a thermostat. Place the heater over just one side of the terrarium, so that the gecko can move to a cooler side when it needs to regulate its temperature, like reptiles naturally do. Be sure to use a digital thermometer. Crested geckos will thrive when the humidity is maintained at between 50 and 70 percent. To keep it humid, you can mist the terrarium once or twice per day with a spray bottle of water, or place a cool mist humidifier nearby. If you want to keep track of the exact humidity inside the terrarium, go to your pet store and buy a hygrometer that can be attached to its side. Spot clean the terrarium every day by wiping up any grimy spots with a paper towel. Deep clean the terrarium once a week. Wipe down the sides, clean your gecko's water dish thoroughly, and remove any debris from the plants or lay items. A cloth and water should take care of most messes inside the terrarium. If you have to use any soap, make sure to rinse it off thoroughly.",Set up a large terrarium. Add a layer of substrate to your crestie's home. Place live or fake plants in the terrarium. Give your crestie some things to play on. Keep the terrarium warm. Keep the terrarium humid. Clean your crestie's cage regularly.,"[""Set up a large terrarium. Add a layer of substrate to your crestie's home. Place live or fake plants in the terrarium. Give your crestie some things to play on. Keep the terrarium warm. Keep the terrarium humid. Clean your crestie's cage regularly.""]","Crested geckos are arboreal, meaning they live trees, so make sure get a vertical terrarium. Cresties is coming to love having some spaces. If y'all're starting out a baby gecko, look a 10-gallon vertical glases terrarium a pet store. If y'all have an adult gecko (or once your baby grow up), get a 20 gallon one. Y'all could also get a 20 gallon (75.7 L) tank and flip it vertically because crested geckos naturally climb trees, and don't crawl grounds. If using an Exo Terra, they need a tank that's 18x18x24 inches minimum a juvenile gecko and 45x45x60 cms an adult. Crested geckos need a lot humidity. Y'all need mist down the entire tank nights and a small mist mornings, orders for waters naturally collect it, so that the crested geckos can drink. y'all may also put a bowl waters. If it's normally too humid where y'all live, y'all can also try housing your crested gecko a cage screen sides. Be sure use a digital hygrometer. Pet stores is coming to stocks soils meant be used reptile houses. A mixture peat moses or coco fiber and soils is coming to also work just fine but when first get your pet damp papers towel is coming to do. Whichever substrate y'all use, place enough your terrarium cover the bottom well. Keep mind did that live plants need the correct types soils and lighting. Your gecko is coming to appreciate having lots plants climb on and hide . Plants is coming to also help regulate humidity terrarium, making it much comfortable gecko . Live plants are most best, but fake plants is coming to give your gecko something play on, at least. Your local pet store should stock some plants that is coming to work great your terrarium and will be safe your gecko. Make sure that plants that y'all buy are waterproof. Pothos and bromeliad are good options. Remember that Cresties wild live bushes, trees, and things they can climb on. Y'all can buy suction cupped plants that y'all can attach sides your tank and on back. Cresties only go grounds shed, so it don't matter if their habitat isn't wide. Since your crested gecko is coming to spend most its times terrarium, try make it an interesting habitat. Place things pieces driftwood or barks terrarium. Your crestie is coming to love climbing on and crawling them. Cresties come warm habitats, so they'll do best a terrarium that's a little toasty, but make sure that it do not get too hot. The average temperature terrarium should hover a little 78 °F (26 °C). It's fine if temperature dip a this nights, but daytime temperature should not go 65 °F (18 °C). If temperature your area is higher cresties tolerate, make sure put terrarium a coolers rooms. temperature terrarium should never go 78 °F (26 °C) or your gecko may become stressed. If y'all need it warm terrarium keep it comfortable your crestie, look a ceramic heats emitter a pet store. Connect it a thermostat. Place heater just one side terrarium, so that gecko can move a cooler side when it need regulate its temperature, like reptiles naturally do. Be sure use a digital thermometer. Crested geckos is coming to thrive when humidity is maintained between 50 and 70 percent. keep it humid, y'all can mist terrarium once or twice day a spray bottle waters, or place a cool mist humidifier near. If y'all want it keep tracks the exact humidity terrarium, go your pet store and buy a hygrometer that can be attached its side. Spot clean terrarium every day wiping up any grimy spots a papers towel. Deep clean terrarium once a week. Wipe down sides, clean your gecko's waters dish thoroughly, and remove any debris plants or lay items. A cloths and waters should take cares most messes terrarium. If y'all have use any soaps, make sure rinse it off thoroughly.",Set up a large terrarium. Add a layer of substrate to your crestie's home. Place live or fake plants in terrarium. Give your crestie some things play on. Keep terrarium warm. Keep terrarium humid. Clean your crestie's cage regularly. 143,wikilingua_multilingual-train-424520,wikilingua_multilingual-train-424520,en,en,""" Both sayings mean something along the lines of ""goodbye for now."" Translated more directly, à la prochaine means ""to the next,"" essentially meaning ""until the next time we meet."" Pronounce à la prochaine as ""ah lah pro-shen. Directly translated, à bientôt means ""to soon,"" but the basic meaning in English is ""see you soon."" Pronounce à bientôt as ah bee-ahn-toe. This phrase roughly means ""see you later."" Translated more directly, it means ""until later."" The à means ""to,"" plus means ""more,"" and tard means ""late."" This phrase is already fairly informal, but you can make it even more informal by dropping off the tard and just saying à plus. Pronounce à plus tard as ah ploo tahr. "" This phrase means “see you tomorrow” or “until tomorrow.” Demain means “tomorrow” in English. Pronounce the phrase as ah doo-man. (""oo"" as in 'book', ""man"" with short 'a' as in 'cat'.) Both phrases mean something along the lines of ""see you in a little while."" Say à tout à l'heure to say ""see you soon"" or ""see you in a while."" Pronounce it as ah toot ah leur. Say à tout de suite"" to say ""see you in a second"" or ""see you in a little while."" Pronounce it as ah too' doo soo-eet. (""doo"" with 'oo' as in 'book'.) "" This statement roughly translates into ""Happy to have met you."" Ravi means ""delighted. The rest of the phrase, ""d’avoir fait ta connaissance,"" translates roughly when broken down into its individual parts. When kept together, though, it can be translated as ""to have met you."" Pronounce the statement as hah-vee da-vwahr fay tah kohn-nay-sahns.","Give a temporary goodbye with ""à la prochaine"" or ""à bientôt. Use ""à plus tard"" instead. Tell someone goodbye for the day with ""à demain. Use ""à tout à l'heure"" or ""à tout de suite"" when seeing someone soon. Tell someone new, ""ravi d’avoir fait ta connaissance.","['Give a temporary goodbye with ""à la prochaine"" or ""à bientôt. Use ""à plus tard"" instead. Tell someone goodbye for the day with ""à demain. Use ""à tout à l\'heure"" or ""à tout de suite"" when seeing someone soon. Tell someone new, ""ravi d’avoir fait ta connaissance.']",""" Both sayings mean something along lines of ""goodbye for now."" Translated much straight, à la prochaine means ""to next,"" essentially meaning ""until the next times we meet."" Pronounce à la prochaine as ""ah lah pro-shen. Straight translated, à bientôt means "" soon,"" but the basic meaning in English is ""see y'all soon."" Pronounce à bientôt as ah bee-ahn-toe. This phrase roughly means ""see y'all later."" Translated much straight, it means ""until later."" à means ""to,"" plus means ""much,"" and tard means ""late."" This phrase is already fairly informal, but y'all can make it even much informal by dropping off tard and just saying à plus. Pronounce à plus tard as ah ploo tahr. "" This phrase means “to see y'all tomorrow” or “until tomorrow.” Demain means “tomorrow” in English. Pronounce phrase as ah doo-man. (""oo"" as in 'book', ""man"" with short 'a' as in 'cat'.) Both phrases mean something along lines of ""see y'all in a little while."" Say à tout à l'heure say ""to see y'all soon"" or ""see y'all in a while."" Pronounce it as ah toot ah leur. Say à tout de suite"" say ""to see y'all in a second"" or ""see y'all in a little while."" Pronounce it as ah too' doo soo-eet. (""doo"" with 'oo' as in 'book'.) "" This statement roughly translates into ""Happy have met y'all."" Ravi means ""delighted. rest of phrase, ""d’avoir fait ta connaissance,"" translates roughly when broken down into its individual parts. When kept together, though, it can be translated as "" have met y'all."" Pronounce statement as hah-vee da-vwahr fay tah kohn-nay-sahns.","Are Giving a temporary goodbye with ""à la prochaine"" or ""à bientôt. Are Using ""à plus tard"" instead. Are Telling someone goodbye for day with ""à demain. Are Using ""à is touting à l'heure"" or ""à are touting de suite"" when seeing someone soon. Are Telling someone new, ""ravi d’avoir are faiting ta connaissance." 144,wikilingua_multilingual-train-424521,wikilingua_multilingual-train-424521,en,en,"Always make sure the mounting style you choose is appropriate for the size and weight of your aluminum print. Some mounting supplies only work for smaller, lighter prints. Choosing the wrong mounting supplies can cause injuries to yourself, your walls, and your aluminum print Your metal print will often come with a hanger, which you will select when ordering your print. If your aluminum print does not come with a hanger, use picture wire or a metal bracket. to locate a stud. Your aluminum print will weigh more than a canvas or paper print, so it is important to make sure your walls can support the weight. Slide the stud finder across your wall horizontally, and look for the blinking light. When the light flashes, the stud finder has located a stud. Hang your print from a stud in a flattering location. Position it a few inches above furniture and a few inches from the top of the wall. This will make your print look centered with your furniture. This will help you easily find the stud when you are ready to install your nail. Select a spot as close to the stud’s location as possible, and make a small, light mark with a pencil. This mark indicates where you will be hanging your aluminum print. Make sure you can clearly see the mark. Use either a drill or a screwdriver and secure your hanging hardware to the wall. Secure the screw in the wall so it has enough room to reach the stud deeply but also has enough room left over to hang your print. Most hangers will use regular wall screws. If your hanger came with separate instructions, double check them to be certain of what hardware to use. If you are hanging your print using metal posts, follow the installation instructions that came with your metal posts. An extra screw will offer extra security to your print. You can put the screws immediately next to each other or spaced out across the location of your print. You can also use drywall screws or anchors for extra support. These provide a more stable hold, and you can purchase them at most hardware stores. Hold the aluminum print in your hands, and slide your print either onto the nail or into the hanger you selected. Release the piece after you are sure it will fit on the hanger comfortably and securely. If you chose the metal posts, screw your print into the posts installed on the walls. Use your hands and twist the posts into place. If you used a metal bracket or Gatorboard, slide the nails into the designated hanging spots. Place the level at the top of the print, and look at the bubble. If the bubble is in the central position between both vertical lines, it is centered. Make adjustments as needed to your hanging location if your print is not level.","Ensure your hanger selection is right for your print and your wall. Use a stud finder Mark the wall with a pencil after you locate a stud. Mount the hanger of your choice to the wall. Secure multiple screws, depending on your print. Install your aluminum print onto the hanger. Verify that your print is straight with a level. Finished.","['Ensure your hanger selection is right for your print and your wall. Use a stud finder Mark the wall with a pencil after you locate a stud. Mount the hanger of your choice to the wall. Secure multiple screws, depending on your print. Install your aluminum print onto the hanger. Verify that your print is straight with a level. Finished.']","Always make sure the mounting style y'all choose is appropriate size and weights your aluminum prints. Some mounting supplies only work smaller, lighter prints. Choosing the wrong mounting supplies can cause injuries to yourselves, your walls, and your aluminum prints Your metals prints are coming to often come a hanger, which y'all is coming to select when ordering your prints. If your aluminum prints do not come a hanger, use picture wires or a metals bracket. locate a stud. Your aluminum prints are coming to weigh much a canvas or papers prints, so it are important make sure your walls can support weights. Slide the stud finder your wall horizontally, and look the blinking lights. When the light flashes, the stud finder locate a stud. Hang your prints a stud a flattering location. Position it a few inches furniture and a few inches top wall. This is coming to make your prints to look centered your furniture. This is coming to help y'all easy to find stud when y'all are ready install your nail. Select a spot as close the stud’s location possible, and make a small, light mark a pencil. This mark indicates where y'all is coming to be hanging your aluminum prints. Make sure y'all can clear see mark. Use either a drills or a screwdriver and secure your hanging hardware wall. Secure screw wall so it have enough rooms reach stud deep but also have enough rooms left over hang your prints. Most hangers is coming to use regular wall screws. If your hanger came separate instructions, double check them be certain what hardware use. If y'all are hanging your prints using metals posts, follow installation instructions that came your metals posts. An extra screw is coming to offer extra security your prints. Y'all can put screws immediately next each other or spaced out location your prints. Y'all can also use drywall screws or anchors extra support. These provide a much stable hold, and y'all can purchase them most hardware stores. Hold aluminum prints your hands, and slide your prints either nail or into hanger y'all selected. Release piece after y'all are sure it is coming to fit hanger comfortably and securely. If y'all chose metals posts, screw your prints posts installed walls. Use your hands and twist posts place. If y'all used a metals bracket or Gatorboard, slide nails the designated hanging spots. Place level top prints, and look bubble. If bubble is the central position both vertical lines, it is centered. Make adjustments as needed your hanging location if your prints are not level.","Ensure your hanger selection is right your prints and your wall. Use a stud finder Mark wall a pencil after you locate a stud. Mount hanger your choices wall. Secure multiple screws, your prints. Install your aluminum prints hanger. Verify that your prints are straight a level. Finished." 145,wikilingua_multilingual-train-424522,wikilingua_multilingual-train-424522,en,en,"To get noticed, you’ll need to stand out from the masses. Therefore, you need to use your social media profiles to send a unique message about who you are. Ask yourself questions such as: What kinds of posts align with the image I’m trying to portray? What kinds of things would my role models post? What social media accounts do I need to have to portray myself well? Before tweeting, posting on Facebook, or putting a picture on Instagram, ask yourself if your message helps reinforce your personal image. For example, if you portray yourself as an easy-going indie music expert, you should avoid posting long anti-establishment rants on your social media accounts. If you need inspiration, look at the social media profiles of your favorite celebrities or role models. Draw attention to yourself online by popping up on your friend’s newsfeeds. This will help you stay relevant in their lives and keep people talking. However, don’t spam someone’s page just because you want attention. Only post when you have something interesting to say or to remind them of a recent shared experience. If someone else mentions you on their social media page, respond quickly and positively.",Consider what kind of image you want to portray online. Craft your posts carefully. Be active on other people’s social media profiles.,['Consider what kind of image you want to portray online. Craft your posts carefully. Be active on other people’s social media profiles.'],"Get noticed, you’ll need stand out from masses. Therefore, you need use your social mediums profiles send a unique message about who you are. Ask yourself questions such as: What kinds of posts align with image I’m trying portray? What kinds of things would my role models post? What social mediums accounts do I need have portray myself well? Before tweeting, posting on Facebook, or putting a picture on Instagram, ask yourself if your message helps reinforce your personal image. For example, if you portray yourself as an easy-going indie musics expert, you should avoid posting long anti-establishment rants on your social mediums accounts. If you need inspirations, look at social mediums profiles of your favorite celebrities or role models. Draw attentions to yourself online by popping up on your friend’s newsfeeds. This is coming to help you to stay relevant in their lifes and keep persons talking. However, don’t spams someone’s page just because you want attentions. Only post when you have something interesting say or remind them of a recent shared experiences. If someone else mentions you on their social mediums page, respond quick and positively.",Consider what kind image you want portray online. Craft your posts carefully. Be active other persons’s social mediums profiles. 146,wikilingua_multilingual-train-424523,wikilingua_multilingual-train-424523,en,en,"Although you may think that checking up on your ex on social media is stalking, it is actually a completely normal behavior following a breakup. You may want to see who your ex is with and what the person is doing in the hopes that your ex feels as miserable as you. But this can create a bad cycle of using social media for reassurance that ultimately makes you feel worse. Be aware that if you are using social media to find out where your ex is and then find him or her, this is actual stalking and potentially illegal. If you find yourself doing this, you may need to seek professional treatment. The expansive world of social media sites like Facebook, Snapchat, Twitter, and Instagram give people incredible access to the lives of others—including those you may not want to see. Blocking your ex entirely from any of your own social media sites may most extreme way to not stalk your ex, but it is also the most effective. Be prepared to deal with either your ex or mutual friends asking you why you took this action. Your decision may hurt your ex or mutual friends even. However, explain that the pain of your breakup is too much and this was the best decision for you and not meant to hurt anyone. Realize that another added benefit of blocking someone is that you often need to refriend or refollow the person. The sheer embarrassment of having to ask permission to see so that you can stalk the person may keep you from doing this. A less extreme way to not have the temptation of stalking your ex is to unfriend or unfollow the person on social media. This can help prevent you from accessing your ex’s sites, limit how much of the person’s life you see, and also minimize how badly you feel. Prepare yourself to deal with invariable questions just as you may with blocking an ex. You can also use the same explanation, “Honestly, I need a break. Maybe in the future I can follow my ex on social media. For now, I need to just not see or be able to see what Gregory is doing.” If you’re concerned that blocking your ex might hurt the person or leave others questioning you, limit what you see on social media. You could simply unsubscribe from your ex’s posts or other features that might alert you to what your ex is doing. Some social media sites like Facebook will even automatically prompt you to limit exposure when you change your relationship status. Depending on your network of friends, your ex may appear in statuses, location updates, and photos on social media sites. These may upset you, especially if you find out your ex is with a new partner or having a ball without you. In order to avoid seeing your ex's name or image, consider un-following the social media feeds of mutual and/ or close friends. Play off anything you may miss if you don’t want the person to know you’re no longer following his or her feeds. If a feed is mentioned, just say “oh, I must have missed that” or “I only got a quick glance because I didn’t notice it until I was at work.” Consider being honest to mutual friends. You can say, “I’m so sorry, but it’s just too painful to see Gregory in your news feeds. I really value your friendship and know he does, too. For now, I’d love to catch up with what you’re doing in other ways.” From time to time, you may be tempted to poke around social media and search engines for your ex. One innocent search or view of a news feed could lead you to a night of questioning about things such as whether or not the person who liked your ex’s recent profile picture is a relative or new love interest. By reminding yourself that it’s better for you to avoid your ex’s social media and web presence altogether, you aid the process of closure. A little self-control in this regard can give you more control over yourself and your emotions. Many smartphones, tablets, and other devices connect phone numbers with social media presences. You can prevent yourself from stalking your ex by removing the person’s contact information from devices. This can not only keep you from looking up your ex in a moment of weakness, but will also remove an ever-present reminder of the person. Write your ex’s contact information on a piece of paper if you may need to contact the person. This keeps you from having the reminder of the person as well as the temptation of looking up his or her sites.that you won’t see every day and store it in a safe place.",Recognize that your stalking is normal—but painful. Block your ex from all social media sites. Unfriend or stop following your ex. Limit your ex’s presence on your news feed. Stop following the feeds of mutual friends. Practice self-control. Remove contact information from your devices.,['Recognize that your stalking is normal—but painful. Block your ex from all social media sites. Unfriend or stop following your ex. Limit your ex’s presence on your news feed. Stop following the feeds of mutual friends. Practice self-control. Remove contact information from your devices.'],"Although y'all may think that checking up on your ex on social mediums stalking, but it is actually a completely normal behavior following a breakup. Y'all may want see who your ex is with and so what person doing in hopes that your ex is feeling as miserable as y'all. But this can create a bad cycle of using social mediums for reassurance that ultimately is making y'all are feeling worse. Be aware that if y'all using social mediums find out where your ex is and then are finding him or her, this is actual stalking and potentially illegal. If y'all are finding yourself doing this, y'all may need seek professional treatment. The expansive world of social mediums sites like Facebook, Snapchat, Twitter, and Instagram is giving persons incredible access to lifes of others—including those y'all may not want see. Blocking your ex entirely from any of your own social mediums sites may most extreme way not stalk your ex, but it is also the most effective. Be prepared deal with either your ex or mutual friends asking y'all why y'all taked this action. Your decision may hurt your ex or mutual friends even. However, are explaining that pain of your breakup is too much and so this was the most best decision for y'all and not meant hurt anyone. Are Realizing that another added benefit of blocking someone is that y'all often are needing refriend or are refollowing person. The sheer embarrassment of having ask permission see so that y'all can stalk person may keep y'all from doing this. A less extreme way not have temptation of stalking your ex is unfriend or are unfollowing person on social mediums. This can help are preventing y'all from accessing your ex’s sites, are limiting how much of person’s life y'all are seeing, and also are minimizing how bad y'all are feeling. Are Preparing yourself deal with invariable questions just as y'all may with blocking an ex. Y'all can also use the same explanation, “Honestly, I am needing a break. Maybe in future I can follow my ex on social mediums. For now, I am needing just not see or be able see what Gregory doing.” If y'all’re concerned that blocking your ex might hurt person or are leaving others questioning y'all, are limiting what y'all are seeing on social mediums. Y'all could simply unsubscribe from your ex’s posts or other features that might alert y'all to what your ex doing. Some social mediums sites like Facebook is coming to even automatically prompt y'all limit exposure when y'all are changing your relationship status. Depending on your network of friends, your ex may appear in statuses, location updates, and photos on social mediums sites. These may upset y'all, especially if y'all are finding out your ex is with a new partner or having a ball without y'all. In order avoid seeing your ex's name or image, are considering un-following social mediums feeds of mutual and/ or close friends. Are Playing off anything y'all may miss if y'all don’t are wanting person know y'all’re no longer following his or her feeds. If a feed is mentioned, just are saying “oh, I must have missed that” or “I only getted a quick glance because I didn’t notice it until I was at work.” Are Considering being honest to mutual friends. Y'all can say, “I’m so sorry, but it’s just too painful see Gregory in your news are feeding. I really am valuing your friendship and are knowing he does, too. For now, I’d is loving catch up with what y'all’re doing in other ways.” From time to time, y'all may be tempted poke around social mediums and search engines for your ex. One innocent search or view of a news feed could lead y'all to a night of questioning about things such as whether or not person which liked your ex’s recent profile picture is a relative or new love interest. By reminding yourself that itis ’ssing better for y'all avoid your ex’s social mediums and web presence altogether, y'all are aiding process of closure. A little self-control in this regard can give y'all more control over yourself and your emotions. Many smartphones, tablets, and other devices are connecting phone numbers with social mediums presences. Y'all can prevent yourself from stalking your ex by removing person’s contact information from devices. This can not only keep y'all from looking up your ex in a moment of weakness, but will also remove an ever-present reminder of person. Are Writing your ex’s contact information on a piece of paper if y'all may need contact person. This are keeping y'all from having reminder of person as well as temptation of looking up his or her sites.that y'all won’t see every day and are storing it in a safe place.",Recognize that your stalking is normal—but painful. Block your ex all social mediums sites. Unfriend or stop following your ex. Limit your ex’s presence your newses feeds. Stop following feeds mutual friends. Practice self-controls. Remove contact informations your devices. 147,wikilingua_multilingual-train-424524,wikilingua_multilingual-train-424524,en,en,"Add your yeast and sugar to the water (it should feel warm to the touch, but not warm enough to burn you) and lightly stir it. Let it sit for 6-7 minutes, until you see small bubbles forming at the surface of the water. Activating the yeast is feeding it -- it eats the sugar and drinks the water. The bubbles are carbon dioxide made when the yeast ""breathes."" Pour the flour in a little bit at a time, adding more as it absorbs the water and yeast. Use one hand to add the flour and the other to mix it. This keeps the dough from sticking to the bowl or your hands and keeps moisture in. Keep mixing until the dough is glossy and tacky, but not sticky. Pinch a small amount and stretch it thin enough so light passes through. If the dough doesn't rip, it's ready to kneed. With the dough still in the bowl, use one hand to gather the dough together, then press firmly into the center of the dough with the heel of your hand. Fold the far edge of the dough upwards and towards you, press your hand in again, and repeat. Continue the ""press-fold-turn"" for 3-4 minutes, or until your dough holds its shape without you touching it. If the dough is moist or sticky, sprinkle additional flour over the top and on your hands. If you need more time, you can put the dough in the refrigerator, where it takes 4-5 hours to rise. The dough will be roughly twice as big when it finishes rising as when it started. Sprinkle two or three tablespoons of flour on a cutting board out counter to prevent the dough from sticking. If you are making two smaller pizzas, cut the dough ball in half. Use your palm to push the dough ball into a disc, then use your fingers to push and pull the dough flat. This process takes some practice, but go slowly and use your fingers to massage the pizza into your desired crust shape. When done, fold 1/2 inch of the edge back over to create the crust. Work from the center of the dough outward to avoid ripping the dough. While you can make great crusts without the famous ""pizza toss,"" there is something satisfying about prepping your crust like the experts. Make a fist and drape the flattened dough over it. Make a fist of the other hand and slip it under the dough next to your other fist. Carefully move your fists apart stretching the dough more. Shift your fists (left towards your face, right away) so the dough rotates while stretching. When the dough has reached about 8 inches (20cm) in diameter, you can quickly move your left fist in an arc that goes backwards towards your face. Do this while twisting your right fist forward away from your face. If you give a a little push upwards with your right fist the dough will spin like a Frisbee. Practice how it feels to balance the force of the twists equally. Be sure to catch the falling, dough as gently as you can by lowering your fists as the pizza falls. If you notice that the dough is tearing, combine, kneed it again for 30 seconds, and start over.","Activate your yeast in warm water. Transfer the yeast to a large mixing bowl and add salt and flour. Add olive oil to the dough once you've added the flour. Knead the dough. Leave the dough alone for 1 hour to rise. Set the dough out on a floured countertop. Using your fingers, pull and flatten the dough into a crust. Toss you dough for a perfect, round crust if you feel confident.","[""Activate your yeast in warm water. Transfer the yeast to a large mixing bowl and add salt and flour. Add olive oil to the dough once you've added the flour. Knead the dough. Leave the dough alone for 1 hour to rise. Set the dough out on a floured countertop. Using your fingers, pull and flatten the dough into a crust. Toss you dough for a perfect, round crust if you feel confident.""]","Are Adding your yeast and sugar to water (it should feel warm to touch, but not warm enough burn you) and lightly are stirring it. Are Letting it is sitting for 6-7 minutes, until you are seeing small bubbles forming at surface of water. Activating yeast feeding it -- it is eating sugar and are drinking water. bubbles are carbon dioxide made when yeast ""breathes."" Are Pouring flour in a little bit at a time, adding more as it is absorbing water and yeast. Are Using one hand add flour and other mix it. This are keeping dough from sticking to bowl or your hands and are keeping moisture in. Are Keeping mixing until dough glossy and tacky, but not sticky. Are Pinching a small amount and so are stretching it thin enough so so light is passing through. If dough isn't ripping, it's ready kneed. With dough still in bowl, are using one hand gather dough together, then are pressing firmly into center of dough with heel of your hand. Are Folding the far edge of the dough upwards and towards you, are pressing your hand in again, and are repeating. Are Continuing ""press-are folding-turn"" for 3-4 minutes, or until your dough is holding its shape without you touching it. If dough is moist or sticky, are sprinkling additional flour over top and on your hands. If you are needing more time, you can put dough in refrigerator, where it is taking 4-5 hours rise. dough are coming to be roughly twice as big when it is finishing rising as when it started. Are Sprinkling two or three tablespoons of flour on a cutting board out counter prevent dough from sticking. If you making two smaller pizzas, cutted dough ball in half. Are Using your palm push dough ball into a disc, then are using your fingers push and are pulling dough flat. This process are taking some practice, but are going slow and are using your fingers massage pizza into your desired crust shape. When did, are folding 1/2 inch of edge back over create crust. Work from center of the dough outward avoid ripping dough. While you can make great crusts without the famous ""pizza toss,"" there is something satisfying about prepping your crust like experts. Are Making a fist and are draping the flattened dough over it. Are Making a fist of the other hand and are slipping it under the dough next to your other fist. Carefully are moving your fists apart stretching dough more. Are Shifting your fists (left towards your face, right away) so dough is rotating while stretching. When dough reached about 8 inches (20cms) in diameter, you can quick already reached your left fist in an arc that is going backwards towards your face. Do this while twisting your right fist forward away from your face. If you are giving a a little push upwards with your right fist dough are coming to spin like a Frisbee. Are Practicing how it is feeling balance force of twists equally. Be sure catch the falling, dough as gently as you can by lowering your fists as pizza is falling. If you are noticing that dough tearing, are combining, are kneeding it again for 30 seconds, and are starting over.","Are Activating your yeast warm waters. Are Transferring yeast a large mixing bowl and are adding salts and flours. Are Adding olive oils doughs once you added flours. Knead doughs. Are Leaving doughs alone 1 hours rise. Are Setting doughs out a floured countertop. Using your fingers, are pulling and are flattening doughs a crust. Are Tossing you are doughing a perfect, round crust if you are feeling confident." 148,wikilingua_multilingual-train-424525,wikilingua_multilingual-train-424525,en,en,"Pranks can be a lot of fun, but you don’t want to leave a mess that takes days or weeks to clean up. Don’t use permanent marker if you draw on someone’s face or other body parts. You don’t want your friends’ parents to think you are a bad influence, so always avoid pranks that could get someone in trouble. Don’t do things that cause damage to people’s bodies or property. This means avoid toilet-papering people’s houses or egging cars. Try not to ruin your clothes or make a huge mess. And definitely don’t do anything dangerous that could get someone hurt. Nothing ruins a prank faster than a necessary trip to the hospital. Pranking is only enjoyable when it’s all in good fun. If you use pranking as a way to bully someone you don’t like or to make someone else feel like they don’t belong, then this isn’t a prank. It’s just you being a bully. Only prank people who you know will respond well to it and who you are really friends with. Don’t use pranks as a way to exclude someone else. People might start getting annoyed at you if they think you always prank them, but you never let yourself be pranked. If you want the pranks to be all in good fun, you have to let yourself be the target sometimes. This means letting other people prank you and not getting upset about it. You can also play pranks on yourself. For example, you could pour some water on the front of your pants and pretend that you accidentally wet yourself.",Don’t do something permanent. Avoid pranks that will get someone in trouble. Don’t be mean spirited. Prank yourself sometimes.,['Don’t do something permanent. Avoid pranks that will get someone in trouble. Don’t be mean spirited. Prank yourself sometimes.'],"Pranks can be a lot funs, but y'all don’t want leave a mess that take days or weeks clean up. Don’t use permanent marker if y'all draw someone’s face or other body parts. Y'all don’t want your friends’ parents think y'all are a bad influence, so always avoid pranks that could get someone trouble. Don’t do things that cause damages persons’s bodies or propertys. This mean avoid toilet-papering persons’s houses or egging cars. Try not ruin your clothes or make a huge mess. And definitely don’t do anything dangerous that could get someone hurt. Nothing ruin a prank faster a necessary trip hospital. Pranking is only enjoyable when it’s all good funs. If y'all use pranking a way bully someone y'all don’t like or make someone else to feel like they don’t belong, then this isn’t a prank. It’s just y'all being a bullys. Only prank persons which y'all know is coming to respond well it and so who y'all are really friends . Don’t use pranks a way exclude someone else. Persons might start getting annoyed y'all if they think y'all always prank them, but still y'all never let yourself be pranked. If y'all want pranks be all good funs, y'all have let yourself to be target sometimes. This mean letting other persons to prank y'all and not getting upset it. Y'all can also play pranks yourself. example, y'all could pour some waters front your pants and pretend that y'all accidentally wet yourself.",Don’t do something permanent. Are Avoiding pranks that is coming to get someone trouble. Don’t be mean spirited. Are Pranking yourself sometimes. 149,wikilingua_multilingual-train-424526,wikilingua_multilingual-train-424526,en,en,"Khamis-Roche and bone age methods can also be used for children in this age range. Released in 2005, this method utilizes the child’s sex, date of birth, date of test, height, sitting height, and weight. There are online calculators for this method as well. For example, a female child born May 5, 2003; tested May 5, 2015; height 63 inches; sitting height 49 inches; weight 120 pounds; can expect to reach 64.7 inches (5’5”). Even these methods used on teenagers who are nearing their final heights retain a margin of error. There are so many factors in final height that no prediction method can be entirely accurate. Growth spurts vary in occurrence and duration, environmental factors can change, and so on. The only way to know for sure is to wait and see.","Use what is sometimes called the “Lauren Method” for females age 8-16 and males age 9-18. Temper your expectations, even for older children.","['Use what is sometimes called the “Lauren Method” for females age 8-16 and males age 9-18. Temper your expectations, even for older children.']","Khamis-Roche and bone ages methods can also be used childs this ages range. Released 2005, this method is utilizing child’s sexes, date birth, date test, height, sitting height, and weights. There are online calculators this method as well. example, a female child bore May 5, 2003; tested May 5, 2015; height 63 inches; sitting height 49 inches; weights 120 pounds; can expect reach 64.7 inches (5’5”). Even this methods used teenagers who nearing their final heights are retaining a margin error. There are so many factors final height that no prediction method can be entirely accurate. Growth spurts are varying occurrence and duration, environmental factors can change, and so on. The only way know sure is wait and are seeing.","Are Using what are sometimes called “Lauren Method” for females ages 8-16 and males ages 9-18. Are Tempering your expectations, even for more older childs." 150,wikilingua_multilingual-train-424527,wikilingua_multilingual-train-424527,en,en,"The most modern word for a boyfriend, someone who you are romantically involved with, is ""copain."" It is pronounced ""co-pahn,"" where the ""n"" is almost silent. It sounds like the famous classical composer Frédéric Chopin. You can put the word ""petit"" (""peh-teet"") before copain to make it slightly more endearing. . While this translates literally as ""little friend,"" it is commonly used to refer to your boyfriend in French. It is pronounced ""peh-teet ah-me."" If it helps, remember that ""petit"" rhymes with the English ""repeat"" and ""ami"" rhymes (though only slightly) with the English name ""Tommy."" The words are often said closely together so that they sound like one word. You do pronounce the ""t"" at the end of ""petit,"" because the next word starts with a vowel. In general, the phrase ""mon cheri"" is a very affectionate, usually private term used for your boyfriend. It is pronounced ""sherr-EE,"" much like the English drink ""sherry."" Note how your voice, however, should rise slightly on the last ""ee"" syllable. There are several other terms for your man that can be swapped around in informal context. Most of the following are not so familiar that they would gross out your friends, but not so loose that you should be using them all the time and in public: Mec: Pronounced ""meck,"" this translates best to ""guy"" or ""bloke."" ""Mon mec"" is used for boyfriends, as in ""my guy."" Jules: Pronounced ""jool."" Another slang term for a guy or boyfriend. Flirt: Pronounced similarly to English. While it means ""flirting"" directly, it can also be used colloquially for a boyfriend. Amoureux: Pronounced ""am-or-euh."" Used in a variety of contexts, all generally colloquial. When used as an adjective, it means ""loving"" or ""romantic."" Quebecois French has evolved over the years in North America. While the other expressions will still make sense, you can use the slang ""un chum,"" pronounced ""tch-UH-m"" when in eastern Canada. The slang term for a girlfriend is not, ""une chume,"" but rather ""une blonde.""","Use ""copain"" to talk about your boyfriend. Use ""petit ami"" to refer to your boyfriend in a slightly cutesier way. Use ""cheri"" to refer to your ""darling"" or boyfriend in an extra affectionate light. Mix and match a variety of slang terms to talk endearingly about your boyfriend. Use the slang ""un chum"" to talk about a boyfriend in Quebec.","['Use ""copain"" to talk about your boyfriend. Use ""petit ami"" to refer to your boyfriend in a slightly cutesier way. Use ""cheri"" to refer to your ""darling"" or boyfriend in an extra affectionate light. Mix and match a variety of slang terms to talk endearingly about your boyfriend. Use the slang ""un chum"" to talk about a boyfriend in Quebec.']","The most modern word for a boyfriend, someone who you are romantically involved with, is ""copain."" It is pronounced ""co-pahn,"" where ""n"" is almost silent. It sounds like the famous classical composer Frédéric Chopin. You can put word ""petit"" (""peh-teet"") before copain make it slightly much endearing. . While this translates literally as ""little friend,"" it is commonly used refer to your boyfriend in French. It is pronounced ""peh-teet ah-me."" If it helps, remember that ""petit"" rhymes with the English ""repeat"" and ""ami"" rhymes (though only slightly) with the English name ""Tommy."" words are often said close together so that they sound like one word. You do pronounce ""t"" at end of ""petits,"" because the next word starts with a vowel. In general, phrase ""mon cheri"" is a too affectionate, usually private term used for your boyfriend. It is pronounced ""sherr-EE,"" much like English drink ""sherry."" Note how your voice, however, should rise slightly on the last ""ee"" syllable. There are several other terms for your man that can be swapped around in informal contexts. Most of following are not so familiar that they would gross out your friends, but not so loose that you should be using them all times and in publics: Mec: Pronounced ""meck,"" this translates best ""guy"" or ""bloke."" ""Mon mec"" is used for boyfriends, as in ""my guy."" Jules: Pronounced ""jool."" Another slang term for a guy or boyfriend. Flirt: Pronounced similarly to English. While it means ""flirting"" straight, it can also be used colloquially for a boyfriend. Amoureux: Pronounced ""am-or-euh."" Used in a varietys of contexts, all generally colloquial. When used as an adjective, it means ""loving"" or ""romantic."" Quebecois French already evolved over years in North America. While the other expressions is coming to still make sense, you can use slangs ""un chum,"" pronounced ""tch-UH-m"" when in eastern Canada. slang term for a girlfriend is not, ""une chume,"" but rather ""une blonde.""","Are Using ""copain"" talk your boyfriend. Are Using ""petit ami"" refer your boyfriend a slightly cutesier way. Are Using ""cheri"" refer your ""darling"" or are boyfriending an extra affectionate lights. Are Mixing and are matching a varietys slang terms talk endearingly your boyfriend. Are Using slangs ""un chum"" talk a boyfriend Quebec." 151,wikilingua_multilingual-train-424528,wikilingua_multilingual-train-424528,en,en,"The best place to work is outside. If you can't work outside, open up a window or turn on a fan. Bleach can get stinky and cause headaches if you don't have enough fresh air. Spread some newspapers, a plastic tablecloth, or some old towels over your work surface. This will help protect it from getting stained. If your shoes are dirty, you may not see the effects of the bleach as well. If necessary, wash your shoes in a bucket of soap and water, and let them dry.",Work in a well-ventilated area. Protect your work surface. Try to work on clean shoes.,['Work in a well-ventilated area. Protect your work surface. Try to work on clean shoes.'],"The most best place works is outside. If you can't work it outside, open up a window or turn on a fan. Bleach can get stinky and cause headaches if you don't have enough fresh airs. Spread some newspapers, a plastic tablecloth, or some old towels your works surface. This is coming to help protect it getting stained. If your shoes are dirty, you may not see effects bleach as well. If necessary, wash your shoes a bucket soaps and waters, and let them to dry.",Work a well-ventilated area. Protect your works surface. Try work clean shoes. 152,wikilingua_multilingual-train-424529,wikilingua_multilingual-train-424529,en,en,"Have the discussion in private without unwanted or uninvolved participants. Avoid distractions like computers and phones, so you can each turn your attention towards the conversation at hand. Have the discussion at a mutually convenient time, so each participant can reflect on what they’d like to discuss prior to the meeting. Making a conscious decision among all involved participants to abide by a set of ground rules will ensure a productive conversation to resolve conflict or advocate for a certain perspective. Ground rules might include: Maintain professionalism in manner and language. Stay on topic. Do not threaten other participants. Do not attack other participants on a personal level. Determine the points that you can agree on before launching into fights about what you don’t agree on. This will enable a clearer route to resolution because you recognize that there is something positive to build upon. While workplaces often do not appreciate the emotional investment associated with certain projects or other aspects of one’s professional life, it is important to acknowledge the existence of that emotion. Demonstrate respect to your colleagues (or manager or subordinate) that you understand they have an emotional investment in their work. This will also serve to move the conversation back to solid ground. Allow your opponent to express their perspective fully. Wait a few seconds before responding so that you fully understand what they’re saying. Unproductive, combative conversations in which the same points are argued over and over should be set aside for a day or two before resuming discussions. If it seems like the conversation is degenerating into unproductive, unfair fighting, it may be necessary to bring in a third party to keep the dialogue on track.",Choose an appropriate setting. Establish ground rules. Find common ground. Acknowledge and validate emotion. Listen closely to all viewpoints. Have time-outs if necessary. Engage a mediator.,['Choose an appropriate setting. Establish ground rules. Find common ground. Acknowledge and validate emotion. Listen closely to all viewpoints. Have time-outs if necessary. Engage a mediator.'],"Have discussion private unwanted or uninvolved participants. Avoid distractions computers and phones, so you can each turn your attentions conversations hand. Have discussion a mutually convenient times, so each participant can reflect what they’d discuss prior meeting. Making a conscious decision all involved participants abide a set grounds rules will ensure a productive conversations resolve conflicts or advocate a certain perspectives. Grounds rules might include: Maintain professionalism manner and language. Stay topic. Do not threaten other participants. Do not attack other participants a personal level. Determine points that you can agree launching fights what you don’t agree on. This is coming to enable a more clearer route resolutions because you recognize it that there is something positive build . While workplaces often do not appreciate the emotional investments associated certain projects or other aspects one’s professional life, it is important acknowledge existences that emotion. Demonstrate respects your colleagues (or manager or subordinate) that you understand they have an emotional investments their works. This is coming to also serve move conversations back solid grounds. Allow your opponent express their perspectives fully. Wait a few seconds responding so that you fully understand what they’re saying. Unproductive, combative conversations which the same points are argued over and over should be set aside a day or two resuming discussions. If it seem like conversations are degenerating unproductive, unfair fighting, it may be necessary bring in a third party keep dialogue tracks.",Are Choosing an appropriate setting. Are Establishing grounds rules. Are Finding common grounds. Are Acknowledging and are validating emotion. Are Listening close all viewpoints. Have times-outs if necessary. Are Engaging a mediator. 153,wikilingua_multilingual-train-424530,wikilingua_multilingual-train-424530,en,en,"A tailored dress shirt is your best option, but any shirt that fits your shoulders correctly will work as long as that shirt has sleeves. The accuracy of this measurement depends entirely on the shirt you choose to measure, so make sure you pick a good one. For the sake of accuracy, use a shirt that fits in the shoulder area as correctly as possible. If you want a looser fit, you can always add 1 inch (2.5 cm) or so to the measurement after you take it. This measurement can be substituted for your back or standard shoulder width measurement. Do not use it to substitute for your front shoulder width measurement, though. Since this measurement is not quite as accurate as one measured across your actual shoulders, you should only use this option if you are unable to use the traditional method of measurement. Place the shirt on a table or other flat working surface. Smooth it out so that the material lies as flat as possible. For the sake of consistency, you may want to keep the back facing up as you measure. This does not matter much, though, since the location of the shoulder seams will almost always be the same on both the front and back of you shirt. This measurement is your shoulder width. Consider marking it down and saving it in your records. While not quite as accurate as a shoulder width measurement taken from your actual shoulders, this measurement will almost always provide a close enough approximation to your true shoulder width. This measurement is most commonly used for tailored men's pieces, but it can be used for both men's and women's tops.",Find a shirt that fits well. Lay the shirt flat. Write down your results.,['Find a shirt that fits well. Lay the shirt flat. Write down your results.'],"A tailored dress shirt is your most best option, but any shirt that is fitting your shoulders correctly is coming to work as long as that shirt has sleeves. accuracy of this measurement is depending entirely on shirt y'all are choosing measure, so are making sure y'all are picking a good one. For sake of accuracy, are using a shirt that is fitting in shoulder area as correctly as possible. If y'all are wanting a more looser fit, y'all can always add 1 inch (2.5 cm) or so to measurement after y'all are taking it. This measurement can be substituted for your back or standard shoulder width measurement. Are not using it substitute for your front shoulder width measurement, though. Since this measurement is not quite as accurate as one measured across your actual shoulders, y'all should only use this option if y'all are unable use the traditional method of measurement. Are Placing shirt on a table or other flat working surface. Are Smoothing it out so that material is lying as flat as possible. For sake of consistency, y'all may want keep back facing up as y'all are measuring. This are not mattering much, though, since location of shoulder seams is coming to almost always be same on both front and back of y'all shirt. This measurement is your shoulder width. Are Considering marking it down and saving it in your records. While not quite as accurate as a shoulder width measurement took from your actual shoulders, this measurement is coming to almost always provide a close enough approximation to your true shoulder width. This measurement is most commonly used for tailored men's pieces, but it can be used for both men's and women's tops.",Are Finding a shirt that is fitting well. Are Laying shirt flat. Are Writing down your results. 154,wikilingua_multilingual-train-424531,wikilingua_multilingual-train-424531,en,en,"Try not to chatter if you don't really have something to say. Instead, make your words count. Over time, people will start to listen to you better because they know that what you have to say is important. If you talk too often, you water down what you have to say, making it less important. Thoughtfully choosing your words makes them have impact. Unless the conversation is important -- such as a work meeting -- consider letting someone else control the conversation. You may not want to do this with every conversation, but it can be a great way to teach yourself to speak only when you need to. This will help you become a better listener. You'll actively be focusing on the other person and how to keep the conversation central to them. You'll likely be surprised how much you end up learning, too. Try not to be too quiet when you're meeting a new person. The person may assume that you are strange or that you are not worth talking to. Instead, find a balance between listening to the other people around you and asking considerate questions. Don't speak unnecessarily. Think before you speak. Pause when you're agitated or excited. Be mindful of interrupting another person. Take the time to hear the meaning behind their words instead of just jumping in with your own opinions or comments. How does this person actually feel? How are they likely to react? What information are you noticing that you didn’t before? It's not that talkative people don't or can't do this, it's just much easier when you can focus on watching the other person rather than on talking. When you interrupt someone, you demonstrate a complete lack of respect for their thoughts and feelings. Let them finish before you start on what you think. If you’re not sure if you interrupted or not, just say, “I’m sorry. Did I interrupt? Go on.” This will make them feel more appreciated, too. Take a second to consider how much you've spoken in this conversation and how much the other person has. If it's been a while since you've really chimed in with something, go ahead. No conversation is fulfilling if the other person is practically mute. But the door swings both ways — if you've been talking for a while, let the other person grab the reins. Just make sure each person gets to finish their thought before you switch gears. People love talking about themselves, and if you allow them time to do it, they’ll love you for it, too. Being quiet doesn't mean not talking — it means using words succinctly, asking interesting questions, and making solid points worth talking about. So don't tell yourself to shut up; just tell yourself to ask the right questions. Let’s say an acquaintance of yours went skydiving. Instead of saying, “Oh, I went skydiving once; it was awesome!” you say, “That’s great! How was it? Was it your first time?” If they’re truly invested in the conversation, they’ll probably ask you if you’ve ever done it, too. Soften your delivery and talk quieter, but loud enough to be heard. Quiet people tend to be gentler in socializing, even when they do speak up. Fewer things rile them up and they learn to show their amazement or awe through their face and other vocal mechanisms (gasping, exclaiming to themselves, etc.). There is a fine, fine line to this, however. People that don't talk loud enough can get very annoying. It's easy for others to get frustrated with you if they can't hear you. So make sure that in lowering your volume, you're just using your inside voice, not your whispering voice. People who consider their words carefully before they speak tend to speak more wisely. Their ways will earn them the respect of others and will make them appear more competent. Speak up when you feel a point needs to be addressed, but don't feel the urge to fill awkward silences. When you reserve your words for things you actually need to say, they have more effect. Keep your words to the point to maintain your quiet demeanor and to make your words more important and meaningful. When you just have to spit out that comment and you’re dying keeping it in, let your face express how you’re feeling. An eye roll or a giggle to yourself can do wonders and it gets people noticing the little things about you. Have you ever caught a quiet friend of yours judging something with their face? Take a leaf out of their book and use your face as a substitute for your words if and when need be. Of course, do this carefully. It's easy to offend people even if you don't say anything. An eye roll to a particularly sensitive friend could launch them into a tizzy if you're not careful. Know your audience and know when these moments are appropriate. Do not assume that someone with a different position or opinion is therefore wrong, stupid, or malicious. Learn why they believe that way, and where it comes from. This will help you see both sides of the coin and formulate a thought-out opinion. It'll provoke you to ask questions and to step back and think about the conversation you're having. This does not imply that quieter people are more understanding. It's just that when you're listening, it's easier to take in the other person's argument and to let them explain it fully. Avoid being quiet just to make other people angry. Being quiet to avoid confrontation is not helpful; it's cowardly. Make your points during an argument, but make them in a reasonable way without using a loud voice. Don't be impolite or unnecessarily curt — speak politely, but only when spoken to, and answer intelligently and not in an overly forward ""yes/no"" manner. Quiet is the goal, not impolite or snobby. Concise is the goal, not laconic or brusque.",Have a point when you speak. Let the other person dominate the conversation unless it's important. Observe the body language of the person you’re talking to. Stop interrupting people. Ask questions that focus on the other person. Lower your volume. Learn to command respect through using fewer words. Rely on your face to express yourself. Take a moment to open your mind.,"[""Have a point when you speak. Let the other person dominate the conversation unless it's important. Observe the body language of the person you’re talking to. Stop interrupting people. Ask questions that focus on the other person. Lower your volume. Learn to command respect through using fewer words. Rely on your face to express yourself. Take a moment to open your mind.""]","Try not chatter if y'all don't really have something say. Instead, make your words to count. Over times, persons is coming to start listen to y'all better because they know it that what y'all have say is important. If y'all talk it too often, y'all water down what y'all have say, making it less important. Thoughtfully choosing your words makes them to have impacts. Unless conversations are important -- such as a works meeting -- consider letting someone else to control conversations. Y'all may not want do this with every conversations, but still it can be a great way teach yourself speak only when y'all need . This is coming to help y'all to become a more better listener. Y'all'll actively be focusing on the other person and how keep conversations central to them. Y'all'll likely be surprised how much y'all end up learning, too. Try not be too quiet when y'all're meeting a new person. person may assume that y'all are strange or that y'all are not worth talking to. Instead, find a balances between listening to the other persons around y'all and asking considerate questions. Don't speak unnecessarily. Think before y'all speak it. Pause when y'all're agitated or excited. Be mindful of interrupting another person. Take times hear meaning behind their words instead of just jumping in with your own opinions or comments. How does this person actually feel? How are they likely react? What informations are y'all noticing that y'all didn’t before? It's not that talkative persons don't or can't do this, it's just much more easier when y'all can focus on watching the other person rather than on talking. When y'all interrupt someone, y'all demonstrate a complete lacks of respects for their thoughts and feelings. Let them to finish before y'all start on what y'all think. If y'all’re not sure if y'all interrupted or not, just say, “I’m sorry. Did I interrupt? Go on.” This is coming to make them to feel much appreciated, too. Take a second consider how much y'all speak in these conversations and so how much the other person has. If it's been a while since y'all really chime in with something, go ahead. No conversations are fulfilling if the other person are practically mute. But door swings both ways — if y'all've been talking for a while, let the other person to grab reins. Just make sure each person gets finish their thoughts before y'all switch gears. Persons love talking about their own self, and if y'all allow them times do it, they’ll love y'all for it, too. Being quiet doesn't mean not talking — it means using words succinctly, asking interesting questions, and making solid points worth talking about. So don't tell yourself shut up; just tell yourself ask the right questions. Let’s to say an acquaintance of yours went skydiving. Instead of saying, “Oh, I went skydiving once; it was awesome!” y'all say, “That’s great! How was it? Were it your first times?” If they’re truly invested in conversations, they’ll probably ask y'all if y'all’ve ever done it, too. Soften your deliverys and talks quieter, but loud enough be heard. Quiet persons tend be more gentler in socializing, even when they do speak up. Fewer things rile them up and so they learn show their amazement or awe through their face and other vocal mechanismses (gasping, exclaiming to their own self, etc.). There is a fine, fine line to this, however. Persons that don't talk loud enough can get too annoying. It's easy for others get frustrated with y'all if they can't hear y'all. So make sure that in lowering your volumes, y'all're just using your inside voice, not your whispering voice. Persons who consider their words carefully before they speak it tend speak much wisely. Their ways is coming to earn them respects of others and will make them to appear much competent. Speak up when y'all feel a point needs be addressed, but don't feel urge fill awkward silences. When y'all reserve your words for things y'all actually need say, they have much effect. Keep your words to point maintain your quiet demeanor and make your words much important and meaningful. When y'all just have spit out that comment and y'all’re dying keeping it in, let your face to express how y'all’re feeling. An eye roll or a giggle to yourself can do wonders and so it gets persons noticing the little things about y'all. y'all ever catch a quiet friend of yours judging something with their face? Take a leaf out of their book and use your face as a substitute for your words if and when need be. Of course, do this carefully. It's easy offend persons even if y'all don't say anything. An eye roll to a particularly sensitive friend could launch them into a tizzy if y'all're not careful. Know your audience and know when this moments are appropriate. Do not assume that someone with a different position or opinion is therefore wrong, stupid, or malicious. Learn why they believe that way, and so where it comes from. This is coming to help y'all to see both sides of coin and formulate a thought-out opinion. It'll provoke y'all ask questions and step back and think about conversations y'all're having it. This does not imply that quieter persons are much understanding. It's just that when y'all're listening, it's more easier take in the other person's argument and let them to explain it fully. Avoid being quiet just make other persons angry. Being quiet avoid confrontation is not helpful; it's cowardly. Make your points during an argument, but make them in a reasonable way without using a loud voice. Don't be impolite or unnecessarily curt — speak politely, but only when spoken to, and answer intelligently and not in an overly forward ""yes/no"" manner. Quiet is goal, not impolite or snobby. Concise is goal, not laconic or brusque.",Have a point when y'all speak. Let the other person to dominate conversations unless itare important. Observe body language of the person y'all’re talking to. Stop interrupting persons. Ask questions that focus on the other person. Lower your volumes. Learn command respects through using fewer words. Rely on your face express yourself. Take a moments open your mind. 155,wikilingua_multilingual-train-424532,wikilingua_multilingual-train-424532,en,en,"A person's career and lifestyle may be interesting and desirable, but that doesn't necessarily make the person a good potential partner. They may be polite and funny on camera, but they could be boring, a snob, greedy, or mean to people less fortunate than them in real life. You don’t really know, so it's likely that outside of their work, your crush is just like anyone else with faults and flaws. Nobody is perfect, not even celebrities! It's likely that you will never meet your celebrity crush, since they’re busy and have tons of fans. Even if you do, it's also possible that they wouldn’t take an interest in you. This can be hard to accept, but celebrities are normal people who can choose who they date, just like you. While people in your real life might not be as attractive or famous as your celebrity crush, that does not mean that they’re not worth dating. True connection forms by trusting your partner, being able to communicate openly, and sharing common interests. You can’t really do that with a person you’ve never seen in person or talked to one-on-one.",Ask yourself whether you really know enough about that celebrity as a person to like them. Think about the likelihood of meeting them and having them start a relationship with you. Prioritize a relationship that is both real and mutual.,['Ask yourself whether you really know enough about that celebrity as a person to like them. Think about the likelihood of meeting them and having them start a relationship with you. Prioritize a relationship that is both real and mutual.'],"A person's career and lifestyle may be interesting and desirable, but that doesn't necessarily make person a good potential partner. It may be polite and funny on camera, but it could be boring, a snob, greedy, or mean to people less fortunate than them in real life. You don’t really know, so it's likely that outside of their works, your crush is just like anyone else with faults and flaws. Nobody is perfect, not even celebrities! It's likely that you is coming to never meet your celebritys crush, since it’re busy and have tons of fans. Even if you do, it's also possible that it wouldn’t take an interests in you. This can be hard accept, but celebrities are normal people which can choose who it date, just like you. While people in your real life might not be as attractive or famous as your celebritys crush, that does not mean that it’re not worth dating. True connection forms by trusting your partner, being able communicate openly, and sharing common interests. You can’t really do that with a person you’ve never saw in person or talked to one-on-one.",Are Asking yourselves whether y'all really are knowing enough about those celebritys as a person like them. Are Thinking about likelihood of meeting them and having them are starting a relationship with y'all. Are Prioritizing a relationship that is both real and mutual. 156,wikilingua_multilingual-train-424533,wikilingua_multilingual-train-424533,en,en,"Beer batter comes out crispy and smooth. It's the perfect coating for fish, onion rings and other vegetables. Make sure all food pieces that you want to fry are cut into similar-sized pieces, so they'll fry evenly.",Prepare the food you want to fry.,['Prepare the food you want to fry.'],"Beers batter comes out crispy and smooth. It's the perfect coating fishs, onion rings and other vegetables. To Make sure all foods pieces that y'all want fry are cut similar-sized pieces, so it'll fry even.",Prepare foods y'all want fry. 157,wikilingua_multilingual-train-424534,wikilingua_multilingual-train-424534,en,en,"The official DoTA website has many download mirrors to provide fast downloads to multiple users at once. Remember the location where you are saving the downloaded file. The directory is usually ""C:\Program Files\Warcraft III\Maps\Download"" unless you had changed it during the game's installation process. The DoTA map has now been successfully installed for your chosen World of Warcraft game but you should make some adjustments before playing it.",Download DoTA from the Internet. Move the downloaded file to the download directory of the Warcraft program in which you want to play the DoTA game.,['Download DoTA from the Internet. Move the downloaded file to the download directory of the Warcraft program in which you want to play the DoTA game.'],"The official DoTA website has many download mirrors provide fast downloads to multiple users at once. Remember location where y'all saving the downloaded file. directory is usually ""C:\Program Files\Warcraft "" unless y'all had changed it during game installation process. DoTA map has now been successfully installed for your chose World of Warcraft game but y'all should make some adjustments before playing it.",Download DoTA from Internets. Are Moving the downloaded file to download directory of Warcraft program in which y'all are wanting play DoTA game. 158,wikilingua_multilingual-train-424535,wikilingua_multilingual-train-424535,en,en,"If you try to swap out cables with your TV on, you can damage your set. Your TV quality can suffer from having too many video inputs plugged in at once so it's best to start with zero. The S-video slot is round with a series of small round holes clustered around the middle, to match the number of pins on your S-video cable. The small pins on the cable should go in the top of the input. If your TV requires a different number of pins than your component (or vice versa), count the pins first to make sure you're plugging in the correct end of the cable. Use an adapter if your setup requires it. These could be red and white composite cables (in which case leave the yellow video cable unplugged) or a higher-end setup. Your DVD player (for instance) should be fully on before you turn on your TV. If your DVD video appears, you plugged in the S-video cable properly! You may have to switch your TV's default input channel after changing to S-video. To do this, press the ""Input"" or ""Source"" button on your TV or TV remote.",Turn off your TV. Unplug any video input from your TV. Plug one end of your S-video cable into your component. Plug the other end of your S-video cable into your TV. Make sure your audio cables are attached. Turn on your component(s). Turn on your TV.,['Turn off your TV. Unplug any video input from your TV. Plug one end of your S-video cable into your component. Plug the other end of your S-video cable into your TV. Make sure your audio cables are attached. Turn on your component(s). Turn on your TV.'],"If y'all try swap out cables with your TV on, y'all can damage your set. Your TV quality can suffer from having too many videos inputs plugged in at once so it's best start with zero. S-videos slot is round with a series of small round holes clustered around middle, match number of pins on your S-videos cable. The small pins on cable should go in top of inputs. If your TV requires a different number of pins than your component (or vice versa), count pins first make sure y'all're plugging in the correct end of cable. Use an adapter if your setup requires it. These could be red and white composite cables (in which case leave the yellow videos cable unplugged) or a higher-end setup. Your DVD player (for instance) should be fully on before y'all turn on your TV. If your DVD videos appear, y'all plugged in S-videos cable properly! Y'all may have switch your TV's default inputs channel after changing to S-videos. do this, press ""Input"" or ""Source"" button on your TV or TV remote.",Are Turning off your TV. Unplug any videos inputs your TV. Are Plugging one end your S-videos cable your component. Are Plugging the other end your S-videos cable your TV. Are Making sure your audio cables are attached. Are Turning your component(s). Are Turning your TV. 159,wikilingua_multilingual-train-424536,wikilingua_multilingual-train-424536,en,en,"In the event that you’re a no-show for more than an hour, it may be a good idea to follow up your face-to-face apology with a written one. Taking the time to compose a formal letter will show that you’re genuinely remorseful and help you get back into your employer’s good graces. You should also think about writing an apology letter if you’ve already had one or more violations in the past, or if your tardiness caused a major problem for your company, such as a lost client or safety violation. Place your full name, address, and email address at the top of the letter. On the following line, note the date that you’re writing. Beneath that, display your boss's name and email address and the physical address of the company. If you work for a large company, put down the local address of your workplace rather than the business’s headquarters. Start with the word “Dear,” followed by your boss’s appropriate title. It’s customary to use a given title like ""Mr."", “Mrs."", or “Miss,” even if you’re ordinarily on casual terms. Never refer to your employer by their first name. Most apology letters will open with a line like, “Dear Miss Morgan” or “Dear Mr. Singh.” If you don’t feel comfortable using the word “Dear,” it’s alright to drop it and just say “Miss Morgan,” followed by a comma. Be careful not to sound too familiar with your employer. Doing so could come across as disrespectful. Explain that the purpose of your letter is to go above and beyond a simple verbal apology. Then, summarize your reason for being late, even if you’ve already talked it out with your boss in person. Don’t forget to note the date and time to provide context for the situation. Your explanation might read, ""I want to offer my sincerest apologies for being two hours late to work this past Friday, August 10th, 2018. I had an unexpected crisis at home that demanded my attention. I understand that my absence came at an inopportune moment for the company, and I would like to say once again how sorry I am."" Keep the body of your letter short and sweet. Ideally, it should consist of only a few lines—your opening, a brief explanation, and a final acknowledgement of wrongdoing. Since it’s hard to take away a sense of tone from a written apology, you’ll want to include a line that conveys that you regret being late. Acknowledge how your mistake impacted your employer and coworkers, or what it cost the company if there were financial consequences. As an example, you might write, ""I realize that by missing my 10 am appointment I not only lost a potential client but also damaged our company’s credibility as a dependable consultant with an emphasis on customer satisfaction.” Explain how you plan to avoid being late in future. Describe the exact steps you’ll take to follow through on your pledge, such as leaving earlier or scheduling your appointments more prudently. This will show that you’re focused on actionable solutions, not just empty excuses. A closing line like, ""I've asked a trusted neighbor to be available to help with the dogs so that a situation like this morning’s doesn’t happen again” will be taken as a sign of good faith. Thank your boss for their patience and understanding, and for taking the time to read your letter. Ending things on a gracious note will help soothe any lingering feelings of resentment and set a positive tone for future interactions. Your final line doesn’t have to be anything too extravagant: ""I appreciate how gracious you’ve been throughout this whole ordeal, and I’m eager for another chance to prove my loyalty to the company."" If nothing else, include a short gesture of thanks like, “Thank you for being understanding of these difficulties and my plans to correct them.”",Send an apology letter if you happen to be exceptionally late. Use a formal structure for your letter. Open your letter with a traditional greeting. Present your apology in the body of the letter. Show that you understand the consequences of your tardiness. End your letter by stating how you plan to make up for your mistake. Express your gratitude before signing off.,['Send an apology letter if you happen to be exceptionally late. Use a formal structure for your letter. Open your letter with a traditional greeting. Present your apology in the body of the letter. Show that you understand the consequences of your tardiness. End your letter by stating how you plan to make up for your mistake. Express your gratitude before signing off.'],"In event that you’re a no-show more than an hour, it may be a good idea follow up your face--face apology a wrote one. Taking time compose a formal letter will show that you’re genuinely remorseful and help you to get back your employer’s good graces. You should also think writing an apology letter if you’ve already had one or more violations past, or if your tardiness caused a major problem your company, such a lost client or safety violation. Place your full name, address, and email address top letter. the following line, note date that you’re writing. that, display your boss name and email address and the physical address company. If you work a large company, putted down the local address your workplace rather than business’s headquarters. Start word “Dear,” followed by your boss’s appropriate title. It’s customary use a gave title ""Mr."", “Mrs."", or “Miss,” even if you’re ordinarily casual terms. Never refer your employer their first name. Most apology letters is coming to open a line , “Dear Miss Morgan” or “Dear Mr. Singh.” If you don’t feel comfortable using word “Dear,” it’s alright drop it and just say “Miss Morgan,” followed by a comma. Be careful not sound too familiar your employer. Doing so could come across as disrespectful. Explain that purpose your letter is go above and beyond a simple verbal apology. Then, summarize your reason being late, even if you’ve already talked it out your boss person. Don’t forget note date and time provide context situation. Your explanation might read, ""I want offer my most sincerest apologies being two hours late work this past Friday, August 10th, 2018. I had an unexpected crisis home that demanded my attention. I understand that my absence comed an inopportune moment company, and so I would like say once again how sorry I am."" Keep body your letter short and sweet. Ideally, it should consist only a few lines—your opening, a brief explanation, and a final acknowledgement wrongdoing. Since it’s hard take away a sense tone a wrote apology, you’ll want include a line that convey that you regret being late. Acknowledge how did your mistake impact your employer and coworkers, or what it costed company if there were financial consequences. an example, you might write, ""I realize that missing my 10 am appointment I not only losed a potential client but also damaged our company’s credibility a dependable consultant an emphasis customer satisfaction.” Explain how does you plan avoid being late future. Describe the exact step you’ll take follow through your pledge, such leaving earlier or scheduling your appointments more prudently. This is coming to show that you’re focused actionable solutions, not just empty excuses. A closing line like, ""I ask a trusted neighbor be available help dogs so that a situation this morning’s doesn’t happen again” will be took a sign good faith. Thank your boss their patience and understanding, and taking time read your letter. Ending things a gracious note will help soothe any lingering feelings resentment and set a positive tone future interactions. Your final line doesn’t have be anything too extravagant: ""I appreciate how gracious you’ve been this whole ordeal, and so I’m eager another chance prove my loyalty company."" If nothing else, include a short gesture thanks , “Thank you being understanding these difficulties and my plans correct them.”",Send an apology letter if y'all happen be exceptionally late. Use a formal structure your letter. Open your letter a traditional greeting. Present your apology body letter. Show that y'all understand consequences your tardiness. End your letter stating how y'all plan make up your mistake. Express your gratitudes signing off. 160,wikilingua_multilingual-train-424537,wikilingua_multilingual-train-424537,en,en,"As long as your kitten is over five days old, she should be gently handled and pet every day to get used to being touched. This will help her bond with you and get her used to the smell of humans. Socializing kittens and getting them used to being touched is most important during the first seven weeks of their lives (minus the first week or two). As long as they're people you trust to be kind and gentle, get your kitten used to as many people as possible by letting friends and family pet her too. This socialization will increase the chances that she’ll develop into a loving and friendly adult cat. Many cats don’t like having their paws touched, but working your kitten up to this will help her learn to enjoy being pet, and will make clipping her nails much easier. Start by gently rubbing your kitten’s chest between her two front legs, and slowly move your hand down one of her legs until you're touching her paw. Go back to her chest and repeat with the other leg. When you’ve done this, reward her with a treat. Gradually increase the amount of time you spend touching her paws until your kitten becomes accustomed to having them touched. Be sure to reward her with treats. Start by scratching the back of her head around her ears. Then with one finger, gently stroke one of her ears and go back to scratching her head. Repeat with the other ear and reward her with a treat. Each time you do this, gradually increase the amount of time you spend touching her ear, until it’s no longer an issue. When you're getting her used to this, don’t forget to reward her with treats. Use a small brush or one that’s designed for cats. Brush in the direction that her fur grows (brush from head to tail) for a few minutes each week. Not only will this get her used to being touched in different ways, but it will also help to reduce shedding and fur balls.",Pet her daily. Let other people pet her too. Get her used to you touching her paws. Work your way to touching the ears. Brush her weekly.,['Pet her daily. Let other people pet her too. Get her used to you touching her paws. Work your way to touching the ears. Brush her weekly.'],"As long as your kitten is over five days old, she should be gently handled and pet every day get used to being touched. This is coming to help her bond with y'all and get her used to smell of humans. Socializing kittens and getting them used to being touched is most important during the first seven weeks of their lifes (minus the first week or two). As long as they're persons y'all trust be kind and gentle, get your kitten used to as many persons as possible by letting friends and family to pet her too. This socialization is coming to increase chances that she’ll develop into a loving and friendly adult cat. Many cats don’t like having their paws touched, but working your kitten up to this will help her to learn enjoy being pet, and will make clipping her nails much easier. Start by gently rubbing your kitten’s chest between her two front legs, and slow move your hand down one of her legs until y'all're touching her paw. Go back to her chest and repeat with the other leg. When y'all’ve did this, reward her with a treat. Gradually increase amount of times y'all spend touching her paws until your kitten becomes accustomed to having them touched. Be sure reward her with treats. Start by scratching back of her head around her ears. Then with one finger, gently stroke one of her ears and go back to scratching her head. Repeat with the other ear and reward her with a treat. Each times y'all do this, gradually increase amount of times y'all spend touching her ear, until it’s no longer an issue. When y'all're getting her used to this, don’t forget reward her with treats. Use a small brush or one that’s designed for cats. Brush in directions that her furs grow (brush from head to tail) for a few minutes each week. Not only will this get her used to being touched in different ways, but still it is coming to also help reduce shedding and furs balls.",Are Petting her daily. Are Letting other people are petting her too. Get her used y'all touching her paws. Are Working your way touching ears. Brush her weekly. 161,wikilingua_multilingual-train-424538,wikilingua_multilingual-train-424538,en,en,"This move is classic for a reason--it allows you to hold your girlfriend against you and invites her to rest her head on your shoulder. When sitting side by side, drape your arm across her upper back. You can hold her arm or shoulder with your hand or run your hand up and down her arm. After a few minutes, try gently running your fingers through her hair. If you are very comfortable with each other, take your free arm and slide it under her knees, encouraging her to lift her legs and drape them across your lap. If she's resting her head on your shoulder, you can rest your head on the top of her head. Lie down on your side behind your girlfriend. She should also be on her side. Wrap your arm around her and pull her back against you, so her back is pressed against your chest. You may have to move around a bit to figure out what to do with the arm that is beneath you. It can quickly become uncomfortable if your arm gets pinned underneath your body weight or your girlfriend. Make it even more intimate by intertwining your legs together while you're spooning. If you two are having a lovely day in the park and decide to stretch out on your backs and gaze at the sky, now is a perfect time to bring her close to you. If you are not already side by side, scoot over so you are close to her. Slide your arm under her neck or have her lift her head so you can get your arm around her. Place your hand on her shoulder and gently pull her toward you. This position will allow her to rest her head on your chest or arm. She may remain laying on her back or roll onto her side so she is facing you. Use your free hand to run your fingers through her hair or caress her face.",Put your arm around her shoulder. Try spooning your girlfriend if you are lying together on the couch. Put your arm around her shoulders when you are lying down.,['Put your arm around her shoulder. Try spooning your girlfriend if you are lying together on the couch. Put your arm around her shoulders when you are lying down.'],"This move is classic for a reasons--it is allowing y'all hold your girlfriend against y'all and are inviting her rest her head on your shoulder. When sitting side by side, are draping your arm across her upper back. Y'all can hold her arm or are shouldering with your hand or are running your hand up and down her arm. After a few minutes, are trying gently running your fingers through her hairs. If y'all are too comfortable with each other, are taking your free arm and are sliding it under her knees, encouraging her lift her legs and are draping them across your lap. If she's resting her head on your shoulder, y'all can rest your head on top of her head. Are Lying down on your side behind your girlfriend. She should also be on her side. Are Wrapping your arm around her and are pulling her back against y'all, so her back is pressed against your chest. Y'all may have move around a bit figure out what do with arm that is beneath y'all. It can quick become uncomfortable if your arm gets pinned underneath your body weights or your girlfriend. Are Making it even more intimate by intertwining your legs together while y'all're spooning. If y'all two having a lovely day in park and are deciding stretch out on your backs and are gazing at skys, now are a perfect times bring her close to y'all. If y'all are not already side by side, are scooting over so y'all are close to her. Are Sliding your arm under her neck or have her is lifting her head so y'all can get your arm around her. Are Placing your hand on her shoulder and gently are pulling her toward y'all. This position is coming to allow her rest her head on your chest or arm. She may remain laying on her back or are rolling onto her side so she facing y'all. Are Using your free hand run your fingers through her hairs or are caressing her face.",Are Putting your arm around her shoulder. Are Trying spooning your girlfriend if y'all lying together on couch. Are Putting your arm around her shoulders when y'all lying down. 162,wikilingua_multilingual-train-424539,wikilingua_multilingual-train-424539,en,en,"Stand close enough to them so that you can easily reach both of their shoulders while keeping a little bend in your arms. This is the simplest and most effective position for performing a shoulder massage. If there isn’t a chair around, you can also have your recipient sit cross-legged on the edge of a bed or similar perch. Leave a little space between your recipient’s body and your own. Standing too close will make it difficult to work, and could make the other person uncomfortable. Extend your thumbs while pulling your fingers together and curling them slightly. Keep the top joint of each of your fingers straight—most of the bend should be in your third knuckles, where your fingers meet your palms. Your hands will remain in this same position throughout the massage. If needed, you can adjust your grip a little once you get started to better mold them to your recipient’s shoulders. Maintaining the “C” shape, turn your hands over so that your fingers point downwards. Slide your hands all the way down so that the webbing of your thumbs rests over the tops of their shoulders. Feel for the smooth contour of the muscles just above the collarbones with your fingertips. If your recipient has long hair, brush it out of the way or ask them to put it up so it doesn’t get pulled accidentally during the massage. This hand position is sometimes called the “claw” or “duck” grip. Press the tips of your fingers and thumbs into the trapezius from both sides, starting at the inside of the shoulders closest to the neck. Roll the muscles up towards your recipient's collarbones without releasing your grip. The idea is to squeeze and lift instead of clamping down forcefully with your fingers. Relying on your whole arm rather than just your fingers will help reduce fatigue and prevent you from being too rough in sensitive spots, making the experience more comfortable for both you and your recipient. As you massage, try to get into a regular rhythm—bring your arms come up and loosen your grip, then lower them and channel the movement into small pulses of your fingers. Finding a comfortable rhythm will allow you to massage with proper technique for much longer. Don't get in a hurry. The slower you go, the better it will feel. After kneading the inner part of the trapezius for a few minutes, gradually spread your hands out towards your recipient’s arms. Then, change direction and work your way back towards the neck. Continue in this fashion until your recipient is relaxed, refreshed, and tension-free. Stop short of the bony protrusions of the shoulder joints themselves. Pressing directly on bones or joints can be painful.","Have your recipient sit down in front of you with their back to you. Form a loose “C” shape with both hands. Drape your hands over your recipient’s shoulders. Draw the muscles upwards with gentle, consistent pressure. Raise and lower your forearms and elbows with slow, smooth motions. Go over the entire length of the shoulders.","['Have your recipient sit down in front of you with their back to you. Form a loose “C” shape with both hands. Drape your hands over your recipient’s shoulders. Draw the muscles upwards with gentle, consistent pressure. Raise and lower your forearms and elbows with slow, smooth motions. Go over the entire length of the shoulders.']","Are Standing close enough them so that you can easy reach both their shoulders while keeping a little bend your arms. This is the simplest and most effective position performing a shoulder massage. If there isn’t a chair around, you can also have your recipient are sitting cross-legged edge a bed or similar perch. Are Leaving a little spaces your recipient’s body and your own. Standing too close will make it difficult work, and could make the other person uncomfortable. Are Extending your thumbs while pulling your fingers together and curling them slightly. Are Keeping the top joint each your fingers straight—most bend should be your third knuckles, where your fingers are meeting your palms. Your hands is coming to remain this same position massage. If needed, you can adjust your grip a little once you get started better mold them your recipient’s shoulders. Maintaining the “C” shape, are turning your hands over so that your fingers are pointing downwards. Are Sliding your hands all way down so that webbing your thumbs rests tops their shoulders. Are Feeling the smooth contour muscles just collarbones your fingertips. If your recipient have long hairs, are brushing it way or are asking them put it up so it doesn’t get pulled accidentally massage. This hand position is sometimes called “claw” or “ducks” grip. Are Pressing tips your fingers and thumbs trapezius both sides, starting inside the shoulders closest neck. Are Rolling muscles up your recipient's collarbones releasing your grip. idea is squeeze and are lifting instead of clamping down hard your fingers. Relying your whole arm rather than just your fingers will help are reducing fatigue and are preventing you being too rough sensitive spots, making experiences more comfortable both you and your recipient. As you are massaging, are trying get a regular rhythm—are bringing your arms are coming up and are loosening your grip, then are lowering them and are channeling movements small pulses your fingers. Finding a comfortable rhythm will allow you massage proper techniques much longer. Don't get a hurry. slower you are going, the better it is coming to feel. kneading the inner part trapezius a few minutes, gradually are spreading your hands out your recipient’s arms. Then, are changing directions and are working your way back neck. Are Continuing these fashions until your recipient is relaxed, refreshed, and tensions-free. Are Stopping short bony protrusions shoulder are jointing theirselves. Pressing straight bones or joints can be painful.","Have your recipient sit down front y'all their back y'all. Are Forming a loose “C” shape both hands. Are Draping your hands your recipient’s shoulders. Are Drawing muscles upwards gentle, consistent pressure. Are Raising and are lowering your forearms and elbows slow, smooth motions. Are Going the entire length shoulders." 163,wikilingua_multilingual-train-424540,wikilingua_multilingual-train-424540,en,en,"The morning of the cookout, fill a cooler with ice and put drinks in there that should be served cold. This includes beer, pop, juice, and other drinks that people typically don’t like warm. You may want to dust, vacuum, clean the bathrooms, and tidy the patio before your guests arrive. People probably won’t be spending too much time inside, but it will be nice to have a clean house regardless. To clean the patio, wipe down any outdoor furniture, remove items that don’t have to be there, and sweep or power wash the deck or patio. You don’t have to decorate for a cookout, but you certainly can. There are lots of decorations you can use, including flowers, plants, balloons, streamers, lights, torches, candles, and even special table cloths. Because barbecues are informal, guests usually take care of serving themselves food and drinks. Set up a large table with napkins, plates, utensils, and cups. When the guests start to arrive, you can put out snacks and drinks (ones that aren't in the cooler). When the food is ready, place the side dishes and mains on the table as well, along with serving utensils so that guests can get their own food. Before guests arrive, place a large garbage can outside with a fresh garbage bag in it. This will give guests a place to put trash, make your job easier, and make it so guests don’t have to go inside. This is especially important if you're using disposable serving ware and utensils. About an hour before guests are set to arrive, turn on the barbecue and preheat it for your food. This will make sure the grill is nice and hot and ready to go as soon as your guests arrive. When the grill is hot, put on long-cooking side dishes like baked potatoes and corn on the cob. Side dishes like corn and potatoes should go on the grill 30 to 60 minutes before you plan to eat. As soon as your first guests get there and lunch or dinnertime arrives, move your corn and potatoes off the grill and start cooking the main dish. To keep the sides warm while everything else cooks, wrap them in foil. Once the food is ready, put the side dishes, appetizers, and main food on the table so that guests can serve themselves and dress their food. Now that all the hard work is out of the way, it’s time to enjoy your cookout!",Set up a cooler. Clean the house and patio. Put up decorations. Set up a food and drink station. Put out a large garbage can. Fire up the grill before guests arrive. Start cooking the main when guests arrive. Set food out on a table so guests can serve themselves.,['Set up a cooler. Clean the house and patio. Put up decorations. Set up a food and drink station. Put out a large garbage can. Fire up the grill before guests arrive. Start cooking the main when guests arrive. Set food out on a table so guests can serve themselves.'],"Mornings of cookout, fill a coolers with ices and so put drinks in there that should be served cold. This include beers, pop, juices, and other drinks that people typically don’t like warm. Y'all may want to dusts, vacuum, clean bathrooms, and tidy patio before your guests arrive. People probably won’t be spending too much times inside, but still it is coming to be nice have a clean houses regardless. clean patio, wipe down any outdoor furniture, remove items that don’t have be there, and so sweep or powers wash deck or patio. Y'all don’t have decorate for a cookout, but still y'all certainly can. There are lots of decorations y'all can use them, including flowers, plants, balloons, streamers, lights, torches, candles, and even special table cloths. Because barbecues are informal, guests usually take cares of serving themself foods and drinks. Set up a large table with napkins, plates, utensils, and cups. When guests start arrive, y'all can put out snacks and drinks (ones that aren't in coolers). When foods are ready, place side dishes and mains on table as well, along with serving utensils so that guests can get their own foods. Before guests arrive, place a large garbages can outside with a fresh garbages bag in it. This is coming to give guests a place put trash, make your job easier, and make it so guests don’t have go inside. This is especially important if y'all're using disposable serving ware and utensils. About an hours before guests are set arrive, turn on barbecue and preheat it for your foods. This is coming to make sure grill is nice and hot and ready go as soon as your guests arrive. When grill is hot, put on long-cooking side dishes like baked potatoes and corns on cob. Side dishes like corns and potatoes should go on grill 30 60 minutes before y'all plan eat. As soon as your first guests get there and so lunchs or dinnertime arrive, move your corns and potatoes off grill and start cooking the main dish. keep sides warm while everything else cooks, wrap them in foil. Once foods are ready, put side dishes, appetizers, and main foods on table so that guests can serve themself and dress their foods. Now that all the hard works are out of way, it’s times enjoy your cookout!",Are Setting up a coolers. Are Cleaning houses and patio. Are Putting up decorations. Are Setting up a foods and are drinking station. Are Putting out a large garbages can. Are Firing up grill before guests are arriving. Are Starting cooking main when guests are arriving. Set foods out on a table so guests can serve theirselves. 164,wikilingua_multilingual-train-424541,wikilingua_multilingual-train-424541,en,en,". If there's just one skill you have, it should be public speaking. Your face, your voice, you is gonna be in the limelight at least until the election is over. People are going to be watching you and analyzing your every move. If you can convince them with your winning smile, calm demeanor, and persuasiveness that you're qualified for the job, it'll be smooth sailing. The most obvious examples are Barack Obama and JFK. When Barack steps up to the podium, his charisma just oozes out of him. His public speaking skills got him to where he is today. And then there's the famous JFK/Nixon debate, where JFK was so calm, cool, and collected that he made the nervous, twitchy Nixon look like a joke. So brush up! So while JFK schooled Nixon because of his charisma, it didn't hurt that he was 100x better looking and more put together. If you're gonna be in the public eye, you gotta look the part. That means ties, suits, and that wonderful pair of I'm-just-like-you khakis. And the shoes! Don't forget the shoes. You'll generally need two looks: the nice, fancy suit for your more formal functions and then the rolled-up Oxford and khakis when you're talking in the town hall. This goes for men and women, though a women's suit could either be a skirt or pants. If you expect people to vote for you, you gotta have your views and your views down pat. None of this wishy-washy flip-flopping -- or you'll be called on it faster than you can say ""John Edwards."" Hopefully you figured these out pre-campaign (though in the realm of politics, changes of heart aren't exactly uncommon). You'll probably be encouraged to align your views with the majority. There is no book that says you have to do this. Your team may want you to, but you don't have to do a damn thing. It can get you votes, but what's gonna happen when bill-passing time rolls around? Hope the Catholic guilt doesn't get to you? Once you're a politician, you're basically signing off on your privacy. You're the closest thing to a movie star there is. Your image will be plastered everywhere from buses to the Daily Show. And it won't always be nice. So while it's gonna be hard handling the constant photo ops and always faking a smile, it's gonna be harder handling the criticism. Can you take it? The association between politicians and scandals is so ridiculous it's almost funny. If you're running for office, expect to have to face that everything from your dishonorable discharge in the military to that appealed DUI charge to a speeding ticket from 27 years ago. If it's the slightest bit juicy, it could come back to haunt you. This is not a career for the faint of heart. It's gonna involve late nights, name calling, begging, brown-nosing, and lots and lots of putting up with the trivial. There will be times when you'll feel on top of the world and there will be times when you'll feel like it's on top of you. You gotta have a thick skin and an impermeable sense of confidence. You ready? This could be tough on your loved ones, too. Bristol Palin, anyone? So while this may be your dream, make sure you're looking out for them, too. You'll need them when it feels like the weight of the world is on your shoulders.",Be a fantastic public speaker Have the wardrobe. Solidify your views. Be comfortable with the media and their antics. Get tough.,['Be a fantastic public speaker Have the wardrobe. Solidify your views. Be comfortable with the media and their antics. Get tough.'],". If there's just one skill you have, it should be public speaking. Your face, your voice, you gon be limelight at least until election is over. Persons coming be watching you and analyzing your every move. If you can convince them your winning smile, calm demeanor, and persuasiveness that you're qualified job, it'll be smooth sailings. The most obvious examples are Barack Obama and JFK. When Barack is stepping up podium, his charisma just is oozing him. His public speaking skills getted him where he is today. And then thereare the famous JFK/Nixon debates, where JFK was so calm, cool, and collected that he maked the nervous, twitchy Nixon is looking a joke. So are brushing up! So while JFK schooled Nixon of his charisma, it isn't hurting that he was 100x better looking and more put together. If you're gon be the public eye, you getted look part. That is meaning ties, suits, and that wonderful pair I'm-just--you are khakiing. And shoes! Aren't forgetting shoes. You'll generally need two looks: the nice, fancy suit your more formal functions and then the rolled-up Oxford and are khakiing when you're talking town hall. This are going mans and womans, though a womans's suit could either be a skirt or pants. If you are expecting persons vote you, you getted have your views and your views pat. None this wishy-washy flip-flopping -- or you'll be called it faster than you can say ""John Edwards."" Hopefully you figured this out pre-campaign (though realm politics, changes hearts aren't exactly uncommon). You'll probably be encouraged align your views majority. There is no book that is saying you have do this. Your team may want you , but you don't have do a damn thing. It can get you votes, but what's gon happen when bill-passing times rolls around? Are Hoping the Catholic guilt doesn't get you? Once you're a politician, you're basically signing off your privacys. You're the closest thing a movie star there is. Your image will be plastered everywhere buses Daily Show. And it won't always be nice. So while it's gon be hard handling the constant photo ops and always faking a smile, it's gon be harder handling criticisms. Can you take it? associations politicians and scandals are so ridiculous it's almost funny. If you're running office, are expecting have face that everything your dishonorable discharge military that appealed DUI charge a speeding ticket 27 years ago. If it's the slightest bit juicy, it could come back haunt you. This is not a career faint hearts. It's gon involve late nights, name calling, begging, brown-nosing, and lots and lots putting up trivial. There will be times when you'll feel top world and there will be times when you'll feel like it's top you. You getted have a thick skin and an impermeable sense confidence. You ready? This could be tough your loved ones, too. Bristol Palin, anyone? So while this may be your dream, are making sure you're looking out them, too. You'll need them when it is feeling like weights world are your shoulders.",Be a fantastic public speaker Have wardrobes. Solidify your views. Be comfortable mediums and their antics. Get tough. 165,wikilingua_multilingual-train-424542,wikilingua_multilingual-train-424542,en,en,"If you and your date do not live within walking distance of each other or are unable to take public transportation, ask someone you trust for a ride. Be courteous when asking. Be sure to plan everything for your date in advance, and involve the person driving you in your transportation plans, as they’ll be spending their time helping you. When you ask for a ride, remember to be polite. For instance, try saying, “If you would be able to give me a ride this Friday to see my friend, I would really appreciate it,” or “Could you give me a lift this weekend to go out with someone special?” Plan exactly when you will need to be dropped off, and if necessary, when you will need to be picked up. Sometimes, if you can’t find a ride for your specific date, you may be able to “hitch a ride,” with people who are heading to an event or in the same direction you are. Grabbing a ride is a great way to get to your destination without having to ask for special favors, or worrying about answering any awkward questions during the trip. Whether you hitch a ride and meet your date out, or both of you are able to go on the ride, make sure you’re polite and thank the person who is driving. For instance, if there is a sporting event or local fair that you want to attend with your date, plan ahead and find out if any of your licensed friends or family are going. Ask for a ride and meet your date there. If you have a sibling that is going out, ask if they, or whomever is driving them, can drop you, or you and your date, off on their way. Download the Uber or the Lyft apps. Once you have set up your account, you can use these apps to call rides for yourself whenever you need them. Use the app to call a ride to head to where your date lives, or to go to a place that is close to where your date lives. Use Uber or Lyft to pick your date up and take them to a movie. If your date wants you to come spend some time at their home, use Uber and Lyft to get there.","Ask for a ride. Catch a ride with friends or siblings. Use a ridesharing app, like Uber or Lyft.","['Ask for a ride. Catch a ride with friends or siblings. Use a ridesharing app, like Uber or Lyft.']","If you and your date are not living within walking distance of each other or are unable take public transportations, are asking someone you are trusting for a ride. Be courteous when asking. Be sure plan everything for your date in advance, and are involving person driving you in your transportations plans, as they’ll are spending their times helping you. When you are asking for a ride, are remembering be polite. For instance, are trying saying, “If you would be able give me a ride this Friday see my friend, I would really appreciate it,” or “Could you give me a lift this weekend go out with someone special?” Plan exactly when you is coming to need be dropped off, and if necessary, when you is coming to need be picked up. Sometimes, if you can’t find a ride for your specific date, you may be able “hitch a ride,” with people who heading to an event or in the same directions you are. Grabbing a ride is a great way get to your destination without having ask for special favors, or worrying about answering any awkward questions during trip. Whether you are hitching a ride and so are meeting your date out, or both of you are able go on ride, are making sure you’re polite and are thanking person who driving. For instance, if there is a sporting event or local fair that you are wanting attend with your date, are planning ahead and are finding out if any of your licensed friends or family going. Are Asking for a ride and are meeting your date there. If you have a sibling that going out, are asking if they, or whomever driving them, can drop you, or you and your date, off on their way. Download Uber or Lyft apps. Once you have set up your accounts, you can use these apps call rides for yourself whenever you are needing them. Are Using app call a ride head to where your date is living, or go to a place that is close to where your date is living. Use Uber or Lyft pick your date up and are taking them to a movie. If your date is wanting you come are spending some times at their home, are using Uber and Lyft get there.","Ask a ride. Catch a ride friends or siblings. Use a ridesharing app, Uber or Lyft." 166,wikilingua_multilingual-train-424543,wikilingua_multilingual-train-424543,en,en,"Start your message to Bieber by telling him your name and explaining why you are such a big Bieber fan. You may love him for his looks, his music, or his ability to pose really well in underwear ads. Highlight what draws you to him and why you felt the need to contact him. You may also be contacting him with the hopes of sharing your own music with him or your artwork. You should note this in the introductory section of the message so he knows right away why you are contacting him. Musicians and celebrities often like to hear from fans who have supported them in tangible ways, such as attending several live performances over the years or buying every copy of their album. Let Bieber know how loyal of a fan you really are by noting any Bieber shows you have attended and how many of his albums you own. You want to let him know that you are a loyal fan and are willing to support his music. Many celebrities like to receive fan drawn art like sketches, a collage, or a drawing created with online tools. Show Bieber how much you love him by including a personal touch in the form of a visual image of Bieber, singing on stage or hanging out with you in your hometown. This can help to catch his attention and let him know that you are the ultimate fan.","Introduce yourself and explain why you are a Bieber fan. Note any Bieber shows or live performances you have been to. Include drawings, a collage, or other visual depictions of Bieber.","['Introduce yourself and explain why you are a Bieber fan. Note any Bieber shows or live performances you have been to. Include drawings, a collage, or other visual depictions of Bieber.']","Start your message to Bieber by telling him your name and explaining why does you be such a big Bieber fan. You may love him for his looks, his musics, or his ability pose really well in underwear ads. Highlight does what draw you to him and why you feeled need contact him. You may also be contacting him with hopes of sharing your own musics with him or your artwork. You should note this in the introductory section of message so he knows right away why are you contacting him. Musicians and celebrities often like hear from already supported who supported them in tangible ways, such as attending several live performances over years or buying every copy of their album. Let Bieber to know how loyal of a fan you really are by noting any Bieber already attended you attended and how many of his albums you own. You want let him to know that you are a loyal fan and are willing support his musics. Many celebrities like receive fan drew art like sketches, a collage, or a drawing created with online tools. Show Bieber how much you love him by including a personal touch in form of a visual image of Bieber, singing on stage or hanging out with you in your hometown. This can help catch his attentions and let him to know that you are the ultimate fan.","Are Introducing yourself and are explaining why y'all are a Bieber fan. Are Noting any Bieber are showing or are living performances y'all have been . Are Including drawings, a collage, or other visual depictions of Bieber." 167,wikilingua_multilingual-train-424544,wikilingua_multilingual-train-424544,en,en,"The skin around your eyes is much thinner and more sensitive than the skin anywhere else on your body, and as such, it needs to be treated with extra care. Eye creams are designed specifically for this type of skin and should be the only product (other than eye makeup) that is applied to this area. Always apply your eye cream using your middle or ring finger on your dominant hand. The reason for this is that this finger is used the least and will be the most gentle. If your eye cream comes in a pump bottle, you'll need to pump a small amount of the cream onto the finger you're going to use, and add more as needed. If you're eye cream comes in a tub-like container, you can simply dip your finger into that container as needed. After you've blended your eye cream into your skin, wait 1-2 minutes before applying any eye makeup. This is especially important if you use any liquid types of eye makeup, as it may run if your skin is too damp. It is especially important to remove all your eye makeup at the end of the day, before you wash your face before bed.",Use only eye cream around your eyes. Apply eye cream only with your finger. Allow the eye cream to dry before applying makeup.,['Use only eye cream around your eyes. Apply eye cream only with your finger. Allow the eye cream to dry before applying makeup.'],"Skin around your eyes is much thinner and more sensitive than the skin anywhere else on your body, and so as such, it needs be treated with extra cares. Eye creams are designed specifically for these types of skin and should be the only products (other than eye makeup) that is applied to this area. Always apply your eye cream using your middle or ring finger on your dominant hand. reasons for this are that this finger is used least and will be the most gentle. If your eye cream comes in a pump bottle, you'll need pump a small amount of cream onto finger you're coming use, and add more as needed. If you're eye cream comes in a tub-like container, you can simply dip your finger into that container as needed. After you blend your eye cream into your skin, wait 1-2 minutes before applying any eye makeup. This is especially important if you use any liquid types of eye makeup, as it may run if your skin is too damp. It is especially important remove all your eye makeup at end of day, before you wash your face before bed.",Use only eye cream your eyes. Apply eye cream only your finger. Allow eye cream dry applying makeup. 168,wikilingua_multilingual-train-424545,wikilingua_multilingual-train-424545,en,en,"Other pets, children, or a noisy environment can all cause your cat to feel stressed and avoid the litter box. Make sure that your cat’s litter box is kept in a place that is semi-dark, quiet, and secluded. If your cat’s box is in a high traffic area, she will be less likely to use it. Try using Feliway diffusers to help your cat feel more relaxed. This product releases a scent that some cats find comforting. Your cat’s medical history may provide an explanation for why your cat has not been using the litter box. If you suspect that your cat is sick, take her to see a vet as soon as possible. Early treatment of an illness by help stop litter box problems as well as save your cat from pain and discomfort. Urinary tract infections and feline interstitial cystitis are common conditions that may cause your cat to urinate on the carpet. Urinary tract infections may cause a cat to avoid the litter box, even after the infection has been treated. Your cat may still associate the litter box with pain and want to avoid it. Feline interstitial cystitis is another common cause of litter box aversion. Cats with feline interstitial cystitis may urinate in the litter box because they feel the need to urinate more often. Kidney stones or a blockage of your cat’s urinary tract may also result in a litter box aversion. Your cat may meow or howl while using the box and the fear of pain may continue even after treatment. Keep in mind that prompt treatment of these conditions is essential so that your cat does not develop a long lasting litter box aversion. Urine marking is when your cat sprays a bit of urine on a piece of furniture or other surface to mark her territory. The amount of urine is much less than a cat will eliminate when urinating. If your cat is displaying this type of behavior, many of the suggestions in this article will be helpful, but there are additional things that you will need to do to help stop your cat from urine marking. Urine marking is most common in unneutered male cats but unspayed female cats may also exhibit this behavior, so it is important to have your cats spayed and neutered. Urine marking is also common in households with more than ten cats, so keeping the number of cats in your home below ten can also help with this problem.",Decide if stress is causing your cat to urinate on the carpet. Consider your cat’s current or past medical conditions. Figure out if urine marking is the cause of your cat’s litter box problems.,['Decide if stress is causing your cat to urinate on the carpet. Consider your cat’s current or past medical conditions. Figure out if urine marking is the cause of your cat’s litter box problems.'],"Other pets, children, or a noisy environment can all cause your cat feel stressed and avoid litters box. Make sure that your cat’s litters box is kept in a place that is semi-dark, quiet, and secluded. If your cat’s box is in a high traffics area, she is coming to be less likely use it. Try using Feliway diffusers help your cat to feel much relaxed. These products release a scent that some cats find comforting. Your cat’s medical historys may provide an explanation for why your cat has not been using litters box. If you suspect that your cat is sick, take her see a vet as soon as possible. Early treatments of an illness by helps stop litters box problems as well as save your cat from pain and discomforts. Urinary tract infections and feline interstitial cystitis are common conditions that may cause your cat urinate on carpet. Urinary tract infections may cause a cat avoid litters box, even after infection has been treated. Your cat may still associate litters box with pain and want avoid it. Feline interstitial cystitis is another common cause of litters box aversion. Cats with feline interstitial cystitis may urinate in litters box because they feel need urinate much often. Kidney stones or a blockage of your cat’s urinary tract may also result in a litters box aversion. Your cat may meow or howl while using box and fears of pain may continue even after treatments. Keep in mind that prompt treatments of this conditions are essential so that your cat does not develop a long lasting litters box aversion. Urine marking is when your cat sprays a bit of urine on a piece of furniture or other surface mark her territory. amount of urine is much less than what a cat is coming to eliminate when urinating. If your cat are displaying these types of behaviors, many of suggestions in this article is coming to be helpful, but there are additional things that you is coming to need do help stop your cat from urine marking. Urine marking is most common in unneutered male cats but still unspayed female cats may also exhibit these behaviors, so it are important have your cats spayed and neutered. Urine marking is also common in households with much than ten cats, so keeping number of cats in your home below ten can also help with this problem.",Are Deciding if streses are causing your cat urinate carpet. Are Considering your cat’s current or past medical conditions. Are Figuring out if urine marking is cause your cat’s litters box problems. 169,wikilingua_multilingual-train-424546,wikilingua_multilingual-train-424546,en,en,"Click the Windows logo in the bottom-left corner of the screen. The Start menu will pop up. Type in notepad to do so. You should see a list of matching results appear near the top of the Start menu. It's a blue notepad icon at the top of the list of results. Doing so prompts Notepad to open. This is in the top-left corner of the Notepad window. Clicking it prompts a drop-down menu. It's in the drop-down menu. The Save As window will open. This option is near the bottom of the window, and should have ""Text documents (*.txt)"" written on it. Clicking it prompts a drop-down menu to appear. It's in the drop-down menu. This will allow you to save your file as an HTML document. Click the name of the folder in which you want to save your document on the left side of the window. For example, to save your document on the desktop, you would scroll up and click Desktop in the left-hand sidebar. Click the ""File name"" text box, then type in whatever you want to name your file followed by .html. For example, to name your webpage's file ""hello"", you would type in hello.html. Doing so turns your current Notepad document into an HTML document. At this point, you can proceed with setting up your webpage's initial structure. If Notepad inadvertently closes or you have to come back to your document later, you can right-click the HTML file and then click Edit in the resulting drop-down menu.","Open Start . Search for Notepad. Click Notepad. Click File. Click Save As…. Click the ""Save as type"" drop-down box. Click All Files. Select a save location. Enter a name and the ""html"" file extension. Click Save.","['Open Start . Search for Notepad. Click Notepad. Click File. Click Save As…. Click the ""Save as type"" drop-down box. Click All Files. Select a save location. Enter a name and the ""html"" file extension. Click Save.']","Click Windows logo the bottom-left corner screen. Start menu is coming to pop up. Types notepad do so. You should see a list matching results appear top Start menu. It's a blue notepad icon top list results. Doing so prompts Notepad open. This is the top-left corner Notepad window. Clicking it prompts a drop-down menu. It's the drop-down menu. The Save As window is coming to open. This option is bottom window, and should have ""Texts documents (*.txt)"" wrote it. Clicking it prompts a drop-down menu appear. It's the drop-down menu. This is coming to allow you save your file an HTML document. Click name folder which you want save your document the left side window. example, save your document desktop, you would scroll up and click Desktop left-hand sidebar. Click the ""File name"" texts box, then type whatever you want name your file followed by .html. example, name your webpage's file ""hello"", you would type hello.html. Doing so turns your current Notepad document an HTML document. this point, you can proceed setting up your webpage's initial structure. If Notepad inadvertently closes or you have come back your document later, you can right-click HTML file and then click Edit the resulting drop-down menu.","Open Start . Search Notepad. Are Clicking Notepad. Click File. Are Clicking Save …. Are Clicking ""Save types"" drop-down box. Are Clicking All Files. Are Selecting a save location. Are Entering a name and the ""html"" file extensions. Click Save." 170,wikilingua_multilingual-train-424547,wikilingua_multilingual-train-424547,en,en,"Pay a visit to both sets of parents separately to declare your intentions to marry. It's customary for the bride's side of the family to be the first to hear about their daughter's engagement. In fact, tradition dictates that the groom should ask the bride's father for her hand in marriage before he ever pops the question. Generally, the parents should be the first people to find out. If you have children from a previous marriage, though, they should be consulted before anyone else. Your parents should be the first people to officially find out about your engagement, even if you've already gotten their approval. If you're unable to visit your parents in the flesh, a phone call (or better yet, a video chat) will make it possible to talk to them one-on-one. Get in touch with as many members of both families as you can and invite them over for a light luncheon, or offer to take them out to dinner. There, you can reveal your surprise to everyone at once. This makes for a more reverent gesture and also saves you the trouble of having to contact everyone individually. Feel free to extend your invitation to siblings, grandparents, aunts and uncles, cousins and anyone else who you're close to. A holiday visit or family reunion can be a convenient time to make your announcement, if it happens to fall around the same time. Just make sure the news doesn't conflict with someone else's big day, like a graduation, baby shower or another wedding. Dial up anyone you're unable to meet with yourself and speak to them one-on-one. Be sure to mention that you wish you could have let them know in person. A phone call may feel somewhat impersonal, but it's your best bet when paying a visit isn't an option. Briefly recap the recent history of your relationship for those you haven't spoken to in a while to catch them up. A phone call is also the best way to alert your close friends if you're not going to see them right away. If you're not sure how best to reach someone, consider whether they would be offended by receiving a phone call as opposed to a personal letter. If you have family members living out of visiting range, you can reach them by mail. Taking the time write out a formal announcement is more considerate than simply typing up an email. It shows that you're thinking about the person, even if you can't be there to deliver the news in person. If you've already chosen a date for the wedding, send out a “Save-the-Date” card that contains details like the date, time, location and any special instructions for the attendees. Start mailing your announcements soon after making your engagement official so your recipients will have plenty of time to make arrangements.",Inform the parents in person. Plan an intimate get-together for the rest of the family. Pick up the phone. Mail a letter to distant relatives.,['Inform the parents in person. Plan an intimate get-together for the rest of the family. Pick up the phone. Mail a letter to distant relatives.'],"Pay a visit to both sets of parents separately declare your intentions marry. It's customary for bride's side of family be first hear about their daughter's engagement. In facts, traditions dictate that groom should ask bride's father for her hand in marriage before he ever pops question. Generally, parents should be the first persons find out. If you have childs from a previous marriage, though, they should be consulted before anyone else. Your parents should be the first persons officially find out about your engagement, even if you've already gotten their approval. If you're unable visit your parents in fleshs, a phone call (or more better yet, a videos chat) will make it possible talk to them one-on-one. Get in touch with as many members of both families as you can and invite them over for a light luncheon, or offer take them out to dinner. There, you can reveal your surprise to everyone at once. This makes for a more reverent gesture and also saves you trouble of having contact everyone individually. Feel free extend your invitation to siblings, grandparents, aunts and uncles, cousins and anyone else who you're close . A holiday visit or family reunion can be a convenient times make your announcement, if it happen fall around the same times. Just make sure newses don't conflict with someone else's big day, like a graduation, baby shower or another wedding. Dial up anyone you're unable meet with yourself and speak to them one-on-one. Be sure mention that you wish you could have let them to know in person. A phone call may feel somewhat impersonal, but still it's your most best bet when paying a visit isn't an option. Briefly recap the recent historys of your relationship for already spoke you n't spoken to in a while catch them up. A phone call is also the most best way alert your close friends if you're not coming see them right away. If you're not sure how most best reach someone, consider whether they would be offended by receiving a phone call as opposed to a personal letter. If you have family members living out of visiting range, you can reach them by mails. Taking times write out a formal announcement is considerate than simply typing up an emails. It shows that you're thinking about person, even if you can't be there deliver newses in person. If you've already chosen a date for wedding, send out a “Save--Date” card that contains details like date, times, location and any special instructions for attendees. Start mailing your announcements soon after making your engagement official so your recipients is coming to have plentys of times make arrangements.",Inform parents person. Plan an intimate get-together rest family. Pick up phone. Mail a letter distant relatives. 171,wikilingua_multilingual-train-424548,wikilingua_multilingual-train-424548,en,en,"Look up diagrams for the make and model of your vehicle so you can locate the exhaust system. The exhaust system starts with the manifold, which is the section of 4–8 pipes that connect to your engine guide the fumes underneath your vehicle through a metal downpipe. Look for a long pipe that has metal boxes near the front and back and runs from the engine to the vehicle’s rear. The catalytic converter is a metal box near the front of the exhaust pipe that filters out harmful gases, such as nitrogen oxide and carbon monoxide. Your exhaust system may have more than 1 catalytic converter. The oxygen sensors are electronic ports that plug into the exhaust system before and after the catalytic converters to check if your engine is burning oxygen efficiently. The wires for the oxygen sensors will go directly into your vehicle’s body. The resonator is a slightly wider section of your exhaust pipe that helps reduce the amount of noise when you run your engine at certain RPMs. Not every exhaust system will have a resonator. The muffler is the large metal box near the rear of your vehicle that helps reduce the amount of noise your exhaust makes. The tailpipe is the small section of tubing that connects to the back of the muffler and allows the fumes to escape into the air. Exhaust fumes can get extremely hot while you’re driving, which can cause the pipes to heat up and cause burns. If you’ve driven your vehicle before you want to install the new system, put it in park, turn off the ignition, and allow the engine and pipes to cool down. Leave the vehicle alone for about 1 hour until you can comfortably handle the exhaust pipes. Don’t touch the exhaust pipes immediately after running your vehicle since they will be extremely hot. You can try spraying the exhaust system with lukewarm water to help cool it down faster. so you can work underneath it using a jack. Park your vehicle on a flat, level surface so it’s less likely to roll or move while you’re working. Place the jack so the arm that raises up underneath the frame at the front or back of the vehicle. Pull the handle of the jack down to lift the vehicle off of the ground high enough so you can get underneath it. Avoid using a scissor jack when you raise your vehicle since they aren’t as reliable and they could easily slip. You can also drive your vehicle onto ramps to lift it off of the ground. If you use ramps, be sure to put heavy blocks behind your tires so they’re less likely to roll. Jack stands have sturdy bases and are less likely to slip than when you’re using a jack. Position the jack stands underneath the vehicle’s frame or lift points in front of or behind the tires. Slowly lower your jack so the body of your vehicle sits on the jack stands. You can buy jack stands from an automotive supply shop. Don’t get underneath your vehicle until you have jack stands firmly in place, or else the vehicle could fall on top of you.",Familiarize yourself with the parts of the exhaust system. Let the exhaust system cool if you’ve used your vehicle recently. Raise your vehicle Place jack stands near each tire to keep the vehicle from moving around.,['Familiarize yourself with the parts of the exhaust system. Let the exhaust system cool if you’ve used your vehicle recently. Raise your vehicle Place jack stands near each tire to keep the vehicle from moving around.'],"Look up diagrams make and model your vehicle so y'all can locate exhaust system. exhaust system starts manifold, which is section 4–8 pipes that connect your engine guide fumes your vehicle a metal downpipe. Look a long pipe that has metal boxes front and back and runs engine vehicle’s rear. The catalytic converter is a metal box front exhaust pipe that filters out harmful gases, such nitrogen oxide and carbon monoxide. Your exhaust system may have more than 1 catalytic converter. oxygen sensors are electronic ports that plug exhaust system and after the catalytic converters check if your engine burning oxygen efficiently. wires oxygen sensors is coming to go straight your vehicle’s body. resonator is a slightly wider section your exhaust pipe that helps reduce amount noise when y'all run your engine certain RPMs. Not every exhaust system is coming to have a resonator. muffler is the large metal box rear your vehicle that helps reduce amount noise your exhaust makes it. tailpipe is the small section tubing that connects back muffler and allows fumes escape air. Exhaust fumes can get extremely hot while y'all’re driving, which can cause pipes heat up and cause burns. If y'all’ve driven your vehicle before y'all want install the new system, put it park, turn off ignition, and allow engine and pipes cool down. Leave vehicle alone about 1 hour until y'all can comfortably handle exhaust pipes. Don’t touch exhaust pipes immediately running your vehicle since they is coming to be extremely hot. Y'all can try spraying exhaust system lukewarm water help cool it down faster. so y'all can work it using a jack. Park your vehicle a flat, level surface so it’s less likely roll or move while y'all’re working. Place jack so arm that raises up frame front or back vehicle. Pull handle jack down lift vehicle ground high enough so y'all can get it. Avoid using a scissor jack when y'all raise your vehicle since they aren’t as reliable and they could easy slip. Y'all can also drive your vehicle ramps lift it ground. If y'all use ramps, be sure put heavy blocks your tires so they’re less likely roll. Jack stands have sturdy basises and are less likely slip when y'all’re using a jack. Position jack stands vehicle’s frame or lift points front or behind tires. Slowly lower your jack so body your vehicle sits jack stands. Y'all can buy jack stands an automotive supply shop. Don’t get your vehicle until y'all have jack stands firmly place, or else vehicle could fall top y'all.",Familiarize yourself parts exhaust system. Let exhaust system cool if y'all’ve used your vehicle recently. Raise your vehicle Place jack stand each tire keep vehicle moving around. 172,wikilingua_multilingual-train-424549,wikilingua_multilingual-train-424549,en,en,"A sealer will make your colored grout stain-resistant, since it makes the grout more resistant to oil- and water-based products. If your grout is very soiled, you could also re-apply the color sealant originally used to color the grout. Depending on the amount of wear and tear and the type of sealant you choose, you will need to re-apply it every year or two. If you are not sure whether your grout is sufficiently sealed, drip some water on it. If the water stays on the surface of the grout, it is sufficiently sealed. However, if the grout absorbs the water, you need to reseal the grout. When you purchase the sealer, ask if it is both hydrophobic and oleophobic. Some sealers are only water-repelling or hydrophobic, whereas others will repel both water and oil-based substances. When coffee or soda spills on your colored grout, you should wipe it up right away. This will reduce the amount of work involved in cleaning the grout. When you finish your shower, use a squeegee to quickly wipe down your shower tiles. This will prevent the accumulation of lime, soap deposits and rust stains on your colored grout.",Apply a penetrating sealer to your colored grout. Wipe up spills right away. Wipe down your shower tiles after showering.,['Apply a penetrating sealer to your colored grout. Wipe up spills right away. Wipe down your shower tiles after showering.'],"A sealer is coming to make your colored grout stain-resistant, since it makes it grout more resistant to oil- and waters-based products. If your grout is too soiled, y'all could also re-apply color sealant originally used color grout. Depending on amount of wear and tear and types of sealant y'all choose, y'all is coming to need re-apply it every year or two. If y'all are not sure whether your grout is sufficiently sealed, drip some waters on it. If waters stay on surface of grout, it is sufficiently sealed. However, if grout absorb waters, y'all need reseal grout. When y'all purchase sealer, ask if is both hydrophobic and oleophobic. Some sealers are only waters-repelling or hydrophobic, whereas others is coming to repel both waters and oils-based substances. When coffees or sodas spills on your colored grout, y'all should wipe it up right away. This is coming to reduce amount of works involved in cleaning grout. When y'all finish your shower, use a squeegee quick wipe down your shower tiles. This is coming to prevent accumulations of limes, soaps deposits and rusts stains on your colored grout.",Apply a penetrating sealer your colored grout. Wipe up spill right away. Wipe down your shower tiles showering. 173,wikilingua_multilingual-train-424550,wikilingua_multilingual-train-424550,en,en,"If your guy friend likes you, hanging out with you will become one of his favorite things to do. He'll want to hang out with you as much as he can and will sometimes even cancel his other plans to be able to do so. If your guy friend suddenly seems to be contacting you to see what you're up to and find out whether you're busy every day, you may be dealing with a lovesick guy pal. Guys with big crushes on their lady friends will sometimes very subtly allude to their feelings in conversation. They do this in a number of ways. Some try to steer the conversation toward romantic topics, asking questions about who their female friend likes and whether she's looking for someone. Others will want to talk about the practice of dating itself, for instance, joking about how ridiculous most couples seem to be. Keep track of the types of conversations you have with your guy friend - if they mostly seem to be about romance or dating, even if he makes no indication that he's interested in dating you specifically, this may be his way of signalling his interest. There's an obvious exception to this rule. If your guy friend involves you in his love life by asking you for advice with other girls, it's usually a sign that he thinks of you as a non-romantic friend. Some guys are less shy than others. Especially confident guys may even enjoy openly flirting with you. If your guy friend has developed a habit of playfully teasing you, making silly innuendos, or seems to enjoy scandalizing you, this shows that, at the very least, he's thought about you as more than a friend. Realize that a guy's intentions can be somewhat vague when he flirts. Many guys have a habit of flirting, then playing their flirtation off as a joke if their advances aren't immediately reciprocated. Still others flat out use flirtation and innuendo as a form of goofing off. Persistent, repeated flirtation, however, is almost always a sign of something more. Guys who wish they were dating their gal friend sometimes recreate the atmosphere of a date when they're hanging out with her. Keep an eye out for this - when you meet your guy friend for a friendly meal, does he seem a little more ""formal"" than usual? For instance, if he's normally vulgar and loud-mouthed, does he become quieter and more reserved? Does he develop good manners out of nowhere? Does he insist on paying for you? If so, your guy friend may be taking you on a ""fake date"" in an attempt to make the real thing a possibility. Also, pay attention to where he takes you and how he dresses. If he takes you to fancier, ""nicer"" places than you'd normally go to while hanging out and he ""cleans up"" his appearance, you'll know you're on a fake date. This is one of the most important things to look for when trying to figure out whether a guy friend is into you, but it's something that's often overlooked. If you think your guy friend is being especially affectionate with you, before jumping to conclusions, pay attention to the way he interacts with other girls. If he acts the same way around other girls that he does around you, you may be dealing with natural flirt or extrovert, rather than a secret admirer. Listen when your guy friend talks to you about other girls. As noted above, if he openly asks you for advice on how to attract and win over other girls, he probably doesn't see you as anything more than a friend. However, if he seems unsatisfied with other girls, complaining about how he just can't seem to find the right person, this may be his way of hinting that he's interested in you.","See whether he makes hanging out a special priority. Pay attention to the things you talk about together. Look out for flirting. Know a ""fake date"" when it happens. Note how he treats other girls.","['See whether he makes hanging out a special priority. Pay attention to the things you talk about together. Look out for flirting. Know a ""fake date"" when it happens. Note how he treats other girls.']","If your guy friend is liking y'all, hanging out with y'all will become one of his favorite things do. He'll want hang out with y'all as much as he can and will sometimes even cancel his other plans be able do so. If your guy friend suddenly is seeming be contacting y'all see what y'all're up and are finding out whether y'all're busy every day, y'all may be dealing with a lovesick guy pal. Guys with big crushes on their lady friends is coming to sometimes too subtly allude to their feelings in conversation. It do this in a number of ways. Some is trying steer conversation toward romantic topics, asking questions about who their female friend is liking and so whether she's looking for someone. Others is coming to want talk about practice of dating itself, for instance, joking about how ridiculous most couples are seeming be. Are Keeping track of types of conversations y'all have with your guy friend - if they mostly are seeming be about romance or dating, even if he is making no indication that he's interested in dating y'all specifically, this may be his way of signalling his interest. There's an obvious exception to this rule. If your guy friend is involving y'all in his love life by asking y'all for advice with other girls, it's usually a sign that he is thinking of y'all as a non-romantic friend. Some guys are less shy than others. Especially confident guys may even enjoy openly flirting with y'all. If your guy friend has developed a habit of playfully teasing y'all, making silly innuendos, or are seeming enjoy scandalizing y'all, this are showing that, at the too least, he's thought about y'all as much than a friend. Are Realizing that a guy's intentions can be somewhat vague when he is flirting. Many guys have a habit of flirting, then playing their flirtation off as a joke if their advances aren't immediately reciprocated. Still others flat out use flirtation and innuendo as a form of goofing off. Persistent, repeated flirtation, however, is almost always a sign of something much. Guys which is wishing it were dating their gal friend sometimes recreated atmosphere of a date when it're hanging out with her. Are Keeping an eye out for this - when y'all are meeting your guy friend for a friendly meal, is he seeming a little much ""formal"" than usual? For instance, if he's normally vulgar and loud-mouthed, is he becoming quieter and much reserved? Is he developing good manners out of nowhere? Is he insisting on paying for y'all? If so, your guy friend may be taking y'all on a ""fake date"" in an attempt make the real thing a possibility. Also, are paying attention to where he is taking y'all and so how he is dressing. If he is taking y'all fancier, ""nicer"" places than y'all'd normally go to while hanging out and so he ""is cleaning up"" his appearance, y'all'll know y'all're on a fake date. This is one of the most important things look for when trying figure out whether a guy friend is into y'all, but still it's something that's often overlooked. If y'all are thinking your guy friend being especially affectionate with y'all, before jumping to conclusions, are paying attention to way he is interacting with other girls. If he is acting the same way around other girls that he does around y'all, y'all may be dealing with natural flirt or extrovert, rather than a secret admirer. Are Listening when your guy friend talks to y'all about other girls. As noted above, if he openly is asking y'all for advice on how attract and are winning over other girls, he probably isn't seeing y'all as anything much than a friend. However, if he is seeming unsatisfied with other girls, complaining about how he just can't seem find the right person, this may be his way of hinting that he's interested in y'all.","See whether he makes hanging out a special prioritys. Pay attentions things you talk together. Look out flirting. Know a ""fake date"" when it happens. Note how he treats other girls." 174,wikilingua_multilingual-train-424551,wikilingua_multilingual-train-424551,en,en,"Close the lid on the smoker or grill. Slide the Bundt pan over the top of the chimney, so the chimney is venting through the hole in the middle of the pan. On a chimenea, place the pan on the grate at the top of the chimney. A Bundt pan is ideal for this job because the hole in the center of the pan will allow heat and moisture to rise through the middle. Find a heat-proof metal bowl that’s the same diameter as the Bundt pan. Turn the bowl over and use it as a lid to cover the pan below. Now the heat, smoke, and moisture that rise through the center of the Bundt pan will be trapped by the bowl and collect in the pan below. Place a few frozen ice packs on top of the upside-down metal bowl. The difference in temperature between the hot smoke and the cold bowl will cause a smoky condensation to form on the top of the bowl. This will then drip down into the Bundt pan as liquid smoke that you can collect. Instead of ice packs, you can also use a bag of ice or a freezer bag filled with ice. You'll know they're done when the food is cooked, or when the coals burn out. An hour will give the bowl and Bundt pan setup enough time to collect at least a few teaspoons (several milliliters) of liquid. When the coals have burned out and the wood chips have released all of their smoke, carefully remove the bowl and Bundt pan from the chimney. Protect your hands with gloves, as the metal may still be very hot. Remove the bowl from the top of the Bundt pan. Place a funnel into a small glass jar and pour the contents of the Bundt pan into the jar. Remove the funnel and seal the jar with an airtight lid. Store the liquid smoke at room temperature until you're ready to use it. Liquid smoke can be used to flavor barbecue sauces, marinades, beans, and other foods. For the best results, use the liquid smoke within 6 months.",Place a Bundt pan on top of the chimney. Cover the Bundt pan with a mixing bowl. Cover the bowl with ice. Allow the wood chips to smoke for an hour. Collect the liquid from the Bundt pan. Bottle the liquid smoke.,['Place a Bundt pan on top of the chimney. Cover the Bundt pan with a mixing bowl. Cover the bowl with ice. Allow the wood chips to smoke for an hour. Collect the liquid from the Bundt pan. Bottle the liquid smoke.'],"Are Closing lid on smoker or grill. Are Sliding Bundt pan over top of chimney, so chimney venting through hole in middle of pan. On a chimenea, are placing pan on grate at top of chimney. A Bundt pan is ideal for this job because hole in center of pan is coming to allow heat and moisture rise through middle. Are Finding a heat-proof metal bowl that’s the same diameter as Bundt pan. Are Turning bowl over and are using it as a lid cover pan below. Now heat, are smoking, and moisture that is rising through center of Bundt pan will be trapped by bowl and are collecting in the pan below. Are Placing a few frozen ice packs on top of the upside-down metal bowl. difference in temperature between the hot smoke and the cold bowl are coming to cause a smoky condensation form on top of bowl. This is coming to then drip down into Bundt pan as liquid smoke that y'all can collect. Instead of ice packs, y'all can also use a bag of ice or a freezer bag filled with ice. Y'all'll know they're did when food is cooked, or when coals are burning out. An hour are coming to give bowl and Bundt are panning are setuping enough time collect at least a few teaspoons (several milliliters) of liquid. When coals already released out and so wood chips released all of their smoke, carefully are removing bowl and Bundt pan from chimney. Are Protecting your hands with gloves, as metal may still be too hot. Are Removing bowl from top of Bundt pan. Are Placing a funnel into a small glass jar and are pouring contents of Bundt pan into jar. Are Removing funnel and are sealing jar with an airtight lid. Are Storing the liquid smoke at room temperature until y'all're ready use it. Liquid smoke can be used flavor barbecue sauces, marinades, beans, and other foods. For the best results, are using the liquid smoke within 6 months.",Place a Bundt pan top chimney. Cover Bundt pan a mixing bowl. Cover bowl ices. Allow woods chips smoke an hours. Collect liquid Bundt pan. Bottle the liquid smokes. 175,wikilingua_multilingual-train-424552,wikilingua_multilingual-train-424552,en,en,"If your upper kitchen cabinets can accommodate the size of your microwave, try tucking the appliance inside one of them. That way, when you close the cabinet door, the microwave is completely out of sight. Be sure to choose a cabinet with easy access to an electrical outlet. Double-check that the microwave door will have plenty of clearance so it’s easy accessible when you need to use it. If you have room to spare in your pantry, consider moving the microwave inside of it. Make sure there’s easy access to an electrical outlet before you haul it into the pantry, though! It’s best to place it on a shelf that’s easily reachable for everyone in your family, so take everyone’s height into account. If you have a lower cabinet with doors, you can situate the microwave there and close the door to conceal it completely. If your lower shelves are exposed, this is still a good spot for you microwave, since it will look somewhat integrated into the lower cabinetry. Microwaves that are positioned below eye level tend to look less conspicuous. If your kitchen has an island with lower shelf space, place your microwave there. Unless your island has cabinet doors for the lower shelves, choose the side that faces inward so that the microwave is only visible to people standing inside your kitchen. Placing it on a lower shelf on the side that faces outward is still a good choice, but it’ll be a little more visible there. If your enclosed upper cabinets can’t accommodate your microwave, consider positioning your microwave on one of the upper exposed shelves. It won’t be completely concealed on an exposed shelf, but it will look incorporated into the cabinetry, making it far less conspicuous. If possible, choose an upper shelf that faces in toward the kitchen, like a side wall shelf. While still exposed, your microwave will look uniform with your fridge and integrated into the decor of the kitchen if you place it on top of your fridge. If your microwave and fridge are the same color, that helps to disguise the microwave even more! If your fridge and microwave aren't the same color, positioning it there still creates a more unified look than if it were just sitting on the counter. Most microwaves have ventilation requirements in order to function properly. While some microwaves don’t need any extra ventilation because they have it at the bottom or under the legs, many will need back or side ventilation. Before moving your microwave, consult the manual for specific information.",Put the microwave in a spare cabinet above the kitchen counter. Tuck the appliance out of sight in your pantry. Place it on a lower shelf or cabinet under a kitchen counter. Hide the microwave on the inside of an island. Put it on an exposed upper shelf for a seamless look. Situate it on top of your refrigerator for an integrated look. Check your microwave’s manual about ventilation requirements before moving it.,['Put the microwave in a spare cabinet above the kitchen counter. Tuck the appliance out of sight in your pantry. Place it on a lower shelf or cabinet under a kitchen counter. Hide the microwave on the inside of an island. Put it on an exposed upper shelf for a seamless look. Situate it on top of your refrigerator for an integrated look. Check your microwave’s manual about ventilation requirements before moving it.'],"If your upper kitchen cabinets can accommodate size your microwave, try tucking appliance one them. That way, when y'all close cabinet door, microwave is completely sight. Be sure choose a cabinet easy acceses an electrical outlet. Double-checks that microwave door is coming to have plentys clearances so it’s easy accessible when y'all need use it. If y'all have rooms spare your pantry, consider moving microwave inside it. Make sure there’s easy acceses an electrical outlet before y'all haul it pantry, though! It’s best place it a shelf that’s easily reachable everyone your family, so take everyone’s height accounts. If y'all have a lower cabinet doors, y'all can situate microwave there and close door conceal it completely. If your lower shelves are exposed, this is still a good spot y'all microwave, since it is coming to look somewhat integrated the lower cabinetry. Microwaves that are positioned eye level tend look less conspicuous. If your kitchen has an island lower shelf spaces, place your microwave there. Unless your island has cabinet doors the lower shelves, choose side that faces inward so that microwave is only visible people standing your kitchen. Placing it a lower shelf side that faces outward are still a good choices, but it’ll are a little more visible there. If your enclosed upper cabinets can’t accommodate your microwave, consider positioning your microwave one the upper exposed shelves. It won’t be completely concealed an exposed shelf, but it is coming to look incorporated cabinetry, making it far less conspicuous. If possible, choose an upper shelf that faces in kitchen, a side wall shelf. While still exposed, your microwave is coming to look uniform your fridge and integrated decor kitchen if y'all place it top your fridge. If your microwave and fridge are the same color, that helps disguise microwave even more! If your fridge and microwave aren't the same color, positioning it there still creates a more unified look than if it were just sitting counter. Most microwaves have ventilations requirements orders function properly. While some microwaves don’t need any extra ventilations because it have it bottom or under legs, many is coming to need back or side ventilations. moving your microwave, consult manual specific informations.",Put microwave in a spare cabinet above kitchen counter. Tuck appliance out of sight in your pantry. Place it on a lower shelf or cabinet under a kitchen counter. Hide microwave on inside of an island. Put it on an exposed upper shelf for a seamless look. Situate it on top of your refrigerator for an integrated look. Check your microwave’s manual about ventilations requirements before moving it. 176,wikilingua_multilingual-train-424553,wikilingua_multilingual-train-424553,en,en,"It’s best to choose a heavy-duty bag, to prevent rips and leaks, that’s large enough to hold the racks. It’s actually the fumes from the ammonia, not the liquid itself, that clean the racks, so you don’t need more than 2 cups (0.50  qt). Use tape or rubber bands to seal it securely and keep the fumes contained. Place the bag outside or in a garage or shed overnight, rather than keeping it in your home. If you absolutely cannot leave the bag outside, place it in the bathtub with the bathroom window open or ventilation fan on. Put on gloves and make sure you open the bag outside or in a well-ventilated area. Remove the racks and place them in the sink or tub. Flush the ammonia down the toilet or pour it down the drain with plenty of water and dispose of the bag in the garbage can. Use hot water to rinse the gunk and ammonia off the racks. Dry them with a clean towel, then put them back in your oven.","Place the oven racks in a new trash bag with 2 cups (0.50  qt) of ammonia. Seal the bag and let it sit outside overnight. Open the bag in the morning and remove the racks. Rinse the racks thoroughly, then dry and replace them.","['Place the oven racks in a new trash bag with 2 cups (0.50\xa0\xa0qt) of ammonia. Seal the bag and let it sit outside overnight. Open the bag in the morning and remove the racks. Rinse the racks thoroughly, then dry and replace them.']","It’s best choose a heavy-duty bag, prevent rips and leaks, that’s large enough hold racks. It’s actually fumes ammonia, not liquid itself, that clean racks, so you don’t need more than 2 cups (0.50  qt). Use tape or rubber bands seal it securely and keep fumes contained. Place bag outside or in a garage or shed overnight, rather than keeping it your home. If you absolutely cannot leave bag outside, place it bathtub with bathroom window open or ventilations fan on. Put gloves and make sure you open bag outside or in a well-ventilated area. Remove racks and place them sink or tub. Flush ammonia toilet or pour it drain plentys waters and dispose bag garbages can. Use hot waters rinse gunk and ammonia racks. Dry them a clean towel, then put them back your oven.","Are Placing the oven racks a new trash bag 2 cups (0.50  qt) ammonia. Are Sealing bag and are letting it is sitting outside overnight. Are Opening bag mornings and are removing racks. Are Rinsing racks thoroughly, then are drying and are replacing them." 177,wikilingua_multilingual-train-424554,wikilingua_multilingual-train-424554,en,en,"Make sure that the content you upload to your channel remains consistent with the theme of your channel. For example, if you start by releasing several movie reviews, don’t move on to uploading recipe videos later. You will lose subscribers if they find that your content doesn’t match their expectations. Create multiple channels for different subjects and themes. This will allow you to link between your channels but keep your different content separate so as not to confuse viewers. Replying to good comments and giving shout-outs to subscribers in your clips will really help strengthen the community of your channel. Make sure to moderate your channel as well, removing any nasty messages that may upset other subscribers. This will keep your channel friendly and popular. Find channels that share your interests, and subscribe to them. Leave thoughtful and well-written comments, and you will soon find subscribers from that channel coming to your channel as well. YouTube is a community, and interacting with it will help you grow much more than simply uploading your videos. Upload video responses to other videos when they fit, but avoid spamming other channels with your videos. You are likely to be ignored and blocked, which will hurt your chances of gaining subscribers. Treat other channels with respect, and you will start to see yours grow. Make sure you use the name of the channel or person you are responding to in the video title so it can easily be found. Leave positive comments on other people's videos. Just make sure they are relevant and not spammy. Use other social networking outlets such as Facebook and Twitter to advertise your channel. Let your friends and followers know when you’ve uploaded a new video. Include a quick blurb about it when you post. If you have a blog, include a direct link to your YouTube channel so that your readers can easily find your video content. Simply use the following code to create a YouTube subscription widget:
",Keep your content consistent. Interact with your subscribers. Subscribe to other channels. Advertise your channel.,['Keep your content consistent. Interact with your subscribers. Subscribe to other channels. Advertise your channel.'],"Make sure that contents you upload to your channel remain consistent with theme of your channel. For example, if you start by releasing several movie reviews, don’t move on to uploading recipe videos later. You is coming to lose subscribers if they find that your contents don’t match their expectations. Create multiple channels for different subjects and themes. This is coming to allow you link between your channels but keep your different contents separate so as not confuse viewers. Replying to good comments and giving shout-outs to subscribers in your clips will really help strengthen community of your channel. Make sure moderate your channel as well, removing any nasty messages that may upset other subscribers. This is coming to keep your channel friendly and popular. Find channels that share your interests, and subscribe to them. Leave thoughtful and well-wrote comments, and so you is coming to soon find subscribers from that channel coming to your channel as well. YouTube is a community, and so interacting with it will help you to grow much more than simply uploading your videos. Upload videos responses to other videos when they fit, but avoid spamming other channels with your videos. You are likely be ignored and blocked, which is coming to hurt your chances of gaining subscribers. Treat other channels with respects, and so you is coming to start see yours to grow. Make sure you use name of channel or person you responding to in videos title so it can easy be found. Leave positive comments on other persons videos. Just make sure they are relevant and not spammy. Use other social networkings outlets such as Facebook and Twitter advertise your channel. Let your friends and followers know when you’ve uploaded a new videos. Include a quick blurb about it when you post. If you have a blog, include a direct link to your YouTube channel so that your readers can easy find your videos contents. Simply use the following codes create a YouTube subscription widget:
",Keep your contents consistent. Interact your subscribers. Subscribe other channels. Advertise your channel. 178,wikilingua_multilingual-train-424555,wikilingua_multilingual-train-424555,en,en,"Growing your hair long is a popular hairstyle among hippies. For men, having long hair is sometimes not acceptable in the corporate world, and as a hippie you should embrace the counter culture. Dreadlocks are also another hair option for hippies. Hippies originally grew their hair long in protest against the Vietnam War and as a symbol of rebellion against the cultural norms of the 40’s and the 50’s Certain hair products, like aerosol cans, are bad for the environment, which doesn’t align with the hippie lifestyle. Being natural is essential to being a hippie, and certain cosmetics or personal care items like moisturizers or shampoos contain harmful chemicals, so make sure to read the labels before purchasing your products. Some hair products are animal tested which also goes against hippie ideals. Popular brand such as Clinique, Lancôme Paris, L’Oréal, Clarins, and Revlon contain harmful toxins that destroy essential bacteria in soil. Being a hippie also means going against the capitalist machine, and this includes not caring about brands or tags on clothes. Find a local thrift store in your area instead of going to a chain outlet or a mall. Look for earth tones or tie dye, so you can achieve a hippie look. You can buy more clothes than you normally would, since clothes at second hand stores are usually significantly discounted. Hemp based clothing is a common favorite for many hippies. Baja hoodies, sometimes referred to as “drug rugs,” are common garb for hippies. As a person who is always one with nature, it’s likely you’ll be spending most of your time outside. Make sure to get a pair of fashionable sunglasses to really exude your hippie aura. Round and aviator sunglasses are usually the type that hippies like to wear. Don’t get your sunglasses taken away at school if it’s against the policy. John Lennon, Janis Joplin, and Jimi Hendrix made round, tinted glasses, popular in the early 70’s. As a man, it may be standard practice to keep your body hair intact, but cultural norms set for women often have them shaving their armpits, and legs. As a hippie, you need rebel against the archaic and misogynistic ideals that are placed on people.",Grow your hair to shoulder length. Avoid using cosmetics or personal care items that use harmful chemicals. Purchase your clothes from a thrift shop or second hand store. Buy a pair of aviator or round sunglasses. Don’t shave your body hair.,['Grow your hair to shoulder length. Avoid using cosmetics or personal care items that use harmful chemicals. Purchase your clothes from a thrift shop or second hand store. Buy a pair of aviator or round sunglasses. Don’t shave your body hair.'],"Growing your hairs long is a popular hairstyle hippies. For men, having long hairs is sometimes not acceptable the corporate world, and a hippie you should embrace counter culture. Dreadlocks are also another hairs option hippies. Hippies originally grew their hairs long protest Vietnam War and as a symbol rebellions the cultural norms the 40’s and the 50’s Certain hairs products, aerosol cans, are bad environment, which isn’t aligning hippie lifestyle. Being natural is essential being a hippie, and certain cosmetics or personal cares items moisturizers or shampoos are containing harmful chemicals, so are making sure read labels purchasing your products. Some hairs products are animal tested which also is going hippie ideals. Popular brand such Clinique, Lancôme Paris, L’Oréal, Clarins, and Revlon is containing harmful toxins that is destroying essential bacteria soils. Being a hippie also are meaning going the capitalist machine, and this are including not caring brands or tags clothes. Are Finding a local thrift store your area instead of going a chain outlet or a mall. Are Looking earths tones or are tying dyes, so you can achieve a hippie look. You can buy more clothes than you normally would, since clothes second hand stores are usually significantly discounted. Hemp based clothings are a common favorite many hippies. Baja hoodies, sometimes referred “drug rugs,” are common garb hippies. a person which is always one natures, itis ’ssing likely you’ll be spending most your times outside. Are Making sure get a pair fashionable sunglasses really exude your hippie aura. Round and aviator sunglasses are usually types that are hippying are liking wear. Don’t get your sunglasses took away schools if itis ’ssing policys. John Lennon, Janis Joplin, and Jimi Hendrix made round, tinted glasses, popular the early 70’s. a man, it may be standard practices keep your body hairs intact, but cultural norms set women often have them shaving their armpits, and legs. a hippie, you are needing rebelled the archaic and misogynistic ideals that are placed them people.",Are Growing your hairs are shouldering length. Are Avoiding using cosmetics or personal cares items that is using harmful chemicals. Are Purchasing your clothes from a thrift shop or second hand store. Are Buying a pair of aviator or round sunglasses. Aren’t shaving your body hairs. 179,wikilingua_multilingual-train-424556,wikilingua_multilingual-train-424556,en,en,"Regular use of tobacco has been shown to slow or prevent the healing of ulcers. If you are addicted to tobacco products, talk to your doctor about treatments that can help you quit so that your ulcer can heal. Non-steroidal anti-inflammatory drugs (NSAIDs) include aspirin, naproxen, and ibuprofen. These common pain relievers, fever reducers, and anti-inflammatory medications may cause ulcers in some people, especially if taken for extended periods of time or at high doses. If you are taking NSAIDs for an existing condition, talk to your doctor about other medications you can take instead (such as acetaminophen).",Quit tobacco products. Stop taking NSAIDs.,['Quit tobacco products. Stop taking NSAIDs.'],"Regular use tobaccos has been shown slow or are preventing healing ulcers. If y'all are addicted tobaccos products, are talking your doctor treatments that can help y'all are quitting so that your ulcer can heal. Non-steroidal anti-inflammatory drugs (NSAIDs) are including aspirin, naproxen, and are ibuprofening. These common pain relievers, fever reducers, and anti-inflammatory medications may cause ulcers some persons, especially if taken extended periods times or at high doses. If y'all taking NSAIDs an existing condition, are talking your doctor other medications y'all can take instead (such acetaminophen).",Quit tobaccos products. Are Stopping taking NSAIDs. 180,wikilingua_multilingual-train-424557,wikilingua_multilingual-train-424557,en,en,"You can apply appliqués to anything that can be ironed, from t-shirts to backpacks to tablecloths. Try different arrangements to figure out what placement you like best. If you cut your design apart into individual shapes/colors, you will need to repeat the entire process for each color/layer. Iron and sew each color/layer separately. Remember to match the thread to the different colors. If you ant to, you can also iron the project for that final touch.","Place the appliqué onto the desired item. Add more layers, if needed you are sewing a multicolored appliqué. Trim off the excess threads.","['Place the appliqué onto the desired item. Add more layers, if needed you are sewing a multicolored appliqué. Trim off the excess threads.']","Y'all can apply appliqués to anything that can be ironed, from t-shirts to backpacks to tablecloths. Try different arrangements figure out what placement y'all like best. If y'all cut your designs apart into individual shapes/colors, y'all is coming to need repeat the entire process for each color/layer. Iron and sew each color/layer separately. Remember match thread to the different colors. If y'all ant to, y'all can also iron project for that final touch.","Place appliqué onto the desired item. Add much layers, if needed y'all sewing a multicolored appliqué. Trim off the excess threads." 181,wikilingua_multilingual-train-424558,wikilingua_multilingual-train-424558,en,en,"It is easy to forget the battery in the build process, but make sure that it is inserted and charging properly before booting up the computer. . Before you install an operating system, run Memtest86+ to ensure that your memory is working correctly, and that your computer is functioning in general. Memtest86+ can be downloaded for free online, and can be booted from a CD or USB drive. You can also check that the memory you installed is recognized by using the BIOS. Find the Hardware or Monitor section to see if your memory appears. For self-built laptops, you can choose between Microsoft Windows or a Linux distribution. Windows costs money, but it offers a larger range of programs and hardware compatibility. Linux is free, secure, and supported by a community of volunteer developers. There are many versions of Linux to choose from, but some of the more popular include Ubuntu, Mint, and Debian. It is recommended that you install the latest version of Windows released, as older versions lose support after enough time has passed. If you don’t have an optical drive installed, you will need to create a bootable USB drive with your operating system files. . Once your operating system is installed, you will need to install drivers for your hardware. Most modern operating systems will do most of this automatically, but you may have one or two components that need to be installed manually. Most components will come with their drivers on a disc. Use the disc if your operating system cannot find the correct drivers.",Make sure that the battery is inserted. Check your memory Install an operating system. Install your drivers,['Make sure that the battery is inserted. Check your memory Install an operating system. Install your drivers'],"It is easy forget batterys build process, but make sure that it is inserted and charging properly booting up computer. . Before y'all install an operating system, run Memtest86+ ensure that your memory working correctly, and so that your computer functioning general. Memtest86+ can be downloaded free online, and can be booted a CD or USB drives. Y'all can also check that memory y'all installed is recognized using BIOS. Find the Hardware or Monitor section see if your memory appears. self-built laptops, y'all can choose Microsoft Windows or a Linux distributions. Windows cost moneys, but still it offer a larger range programs and hardware compatibility. Linux is free, secure, and supported by a community volunteer developers. There are many versions Linux choose , but still some the more popular include Ubuntu, Mint, and Debian. It is recommended that y'all install the most latest version Windows released, as older versions lose support after enough times have passed. If y'all don’t to have an optical drives installed, y'all is coming to need create a bootable USB drives your operating system files. . Once your operating system is installed, y'all is coming to need install drivers your hardware. Most modern operating systems is coming to do most this automatically, but still y'all may have one or two components that need be installed manually. Most components is coming to come their drivers a disc. Use disc if your operating system cannot find the correct drivers.",Are Making sure that batterys are inserted. Are Checking your memory Are Installing an operating system. Are Installing your drivers 182,wikilingua_multilingual-train-424559,wikilingua_multilingual-train-424559,en,en,"Cassava flour is denser and works great in products like cookies and brownies, but perform poorly in bread that has to rise significantly. Avoid using cassava flour in recipes that require your food to rise like cakes. Food created with cassava flour will typically be a bit denser than if you used an all-purpose flour or other flour that contains gluten. Cassava flour is great for recipes like tortillas, pita bread, cookies, and brownies. While a measuring cup typically works in many cooking scenarios, cassava flour is denser than traditional wheat flour. For this reason, you'll want to measure your flour before you use it in a recipe using a digital scale. If you don't have a scale, the most accurate way to measure your flower is by fluffing it up and then scooping it using a measuring a spoon. This will prevent it from packing down. Once you're done measuring, level it off with a butter knife or other straight utensil. In many situations, cassava flour will work with a 1:1 ratio where you would usually use wheat flour. The only exception is when you are dealing with recipes that must rise or use yeast, as the flour is known to be denser and has issues rising. Cassava flour does not have the same nutritional value as wheat, so if you do decide to use it, make sure you are supplementing your diet with other foods that contain vitamins and nutrients. To become acclimated with how to properly use cassava flour, you should begin working it into the recipes that you are already used to making. Take note on how using the cassava flour changes the consistency and taste of your food. Determine if you like using the flour before incorporating it into more complex recipes. Once you feel comfortable using cassava flour, start to experiment with other recipes. Cassava flour will impart a subtle earthy, and nutty flavor to whatever you're cooking. Take this into consideration when creating dishes. Look for products that say 100 percent Yuca (cassava) on the label. Avoid products that use artificial ingredients or fillers because these brands of flour aren't as healthy as pure cassava flour. Pure cassava flour will have one ingredient: Yuca. Sometimes cassava flour will be called manioc flour. A popular cassava flour is Otto's Naturals. If you are making a recipe that calls for yeast, you can use Xanthan Gum as a replacement. Xanthan Gum helps bind the cassava flour together. If you're not vegan, adding an extra egg to a recipe may also help bind foods that call for yeast. For most recipes, add 1/2 tsp (2.46 ml) xanthan gum for each cup of flour that you're using. While tapioca and cassava flour and made from the same root, they differ in use significantly. Tapioca flour is traditionally used as a thickening agent and works well in things like pudding or sauces while cassava flour can be used as a replacement for all purpose or gluten free flours. Do not get the two confused when buying your cassava flour. Tapioca is the extracted starch of the cassava root, while cassava flour is made by grinding and peeling the whole root.",Avoid cooking things that have to rise. Weigh your cassava flour. Use a 1:1 ratio as a replacement for wheat flour recipes. Start with recipes that you know. Purchase pure cassava flour without artificial additives. Adjust recipes that contain yeast. Understand that cassava flour is not tapioca flour.,['Avoid cooking things that have to rise. Weigh your cassava flour. Use a 1:1 ratio as a replacement for wheat flour recipes. Start with recipes that you know. Purchase pure cassava flour without artificial additives. Adjust recipes that contain yeast. Understand that cassava flour is not tapioca flour.'],"Cassava flour is denser and works great products cookies and brownies, but perform poorly bread that has rise significantly. Avoid using cassava flour recipes that require your food rise cakes. Food created cassava flour are coming to typically be a bit denser than if you used an all-purpose flour or other flour that contains gluten. Cassava flour is great recipes tortillas, pita bread, cookies, and brownies. While a measuring cup typically works many cooking scenarios, cassava flour is denser traditional wheat flour. this reason, you'll want measure your flour before you use it a recipe using a digital scale. If you don't have a scale, the most accurate way measure your flower is fluffing it up and then scooping it using a measuring a spoon. This is coming to prevent it packing down. Once you're done measuring, level it off a butter knife or other straight utensil. many situations, cassava flour are coming to work a 1:1 ratio where you would usually use wheat flour. The only exception is when you dealing recipes that must rise or use yeast, as flour is known it be denser and so has issues rising. Cassava flour does not have the same nutritional value wheat, so if you do decide use it, make sure you supplementing your diet other foods that contain vitamins and nutrients. become acclimated how properly use cassava flour, you should begin working it recipes that you are already used them making. Take note how using cassava flour changes consistency and taste your food. Determine if you like using flour incorporating it more complex recipes. Once you feel it comfortable using cassava flour, start to experiment other recipes. Cassava flour are coming to impart a subtle earthy, and nutty flavor whatever you're cooking. Take this consideration when creating dishes. Look products that say 100 percent Yuca (cassava) label. Avoid products that use artificial ingredients or fillers because this brands flour aren't as healthy pure cassava flour. Pure cassava flour are coming to have one ingredient: Yuca. Sometimes cassava flour will be called manioc flour. A popular cassava flour is Otto Naturals. If you making a recipe that calls yeast, you can use Xanthan Gum a replacement. Xanthan Gum helps bind cassava flour together. If you're not vegan, adding an extra egg a recipe may also help bind foods that call yeast. most recipes, add 1/2 tsp (2.46 ml) xanthan gum each cup flour that you're using it. While tapioca and cassava flour and made the same root, it differ use significantly. Tapioca flour is traditionally used a thickening agent and works well things pudding or sauces while cassava flour can be used a replacement all purpose or gluten free flours. Do not get two confused when buying your cassava flour. Tapioca is the extracted starch cassava root, while cassava flour is made it by grinding and peeling the whole root.",Are Avoiding cooking things that have rise. Are Weighing your cassava flours. Are Using a 1:1 ratio a replacement wheats flours recipes. Are Starting recipes that y'all are knowing. Are Purchasing pure cassava flours artificial additives. Are Adjusting recipes that is containing yeast. Are Understanding those cassava flours are not tapioca flours. 183,wikilingua_multilingual-train-424560,wikilingua_multilingual-train-424560,en,en,"You can buy chicken feed online or at a local store that sells livestock supplies. Chickens usually eat about 0.5 cups (120 ml) of feed per day. Each day, measure out enough feed for all your chickens and place it in the feeder. For example, if you have 3 chickens, give them 1.5 cups (350 ml) of chicken feed. Grit helps with digestion and provides extra calcium. You can buy grit online or at a local livestock supply store. Keep a small dish of grit in the coop at all times. Chickens will can self regulate how to eat grit, and will do so when they need to digest food or lay eggs. You should also supplement a chicken's diet with table scraps. These provide adequate vitamins and minerals that are necessary for your chicken's health. Leftover fruits, vegetables, and grains are great for a chicken's health. While most table scraps are safe for a chicken, there are certain foods you should not feed your chicken. Do not feed your chicken: raw potatoes, rotting food, peanuts, dried beans, chocolate, junk food (chips, candy, etc.), eggplant, peppers, tomatoes, avocados, or raw meat. Make sure you remove any leftover scraps before the rot. Rotting food attracts bugs, pests, and bacteria into the coop. You should make sure the water container is full and free of debris each time you check on your chickens. Add more water as needed or replace water that's been contaminated. Chickens usually drink between 1.5–2.5 cups (350–590 ml) of water per day. Choose water containers that are easy to remove and disinfect. Living in the city makes the water more likely to be contaminated, so check and clean the containers often. You should check nests every night for eggs. If your hens are cackling loudly overnight, this is a sign they are laying eggs. Remove the eggs in the morning. If any eggs have broken, you should remove any shells and yolk. Prior to eating your eggs, wash them. You can wipe eggs with a dry cloth, but if you notice any manure use a wet cloth to wipe down eggs. Use warm water to wipe down eggs, as cold water can make eggs shrink. You should let eggs air dry before storing them in cartons for use later.",Provide enough chicken food. Add grit. Feed them table scraps. Provide water. Remove the eggs regularly.,['Provide enough chicken food. Add grit. Feed them table scraps. Provide water. Remove the eggs regularly.'],"Y'all can buy chickens feeds online or at a local store that sells livestocks supplies. Chickens usually eat about 0.5 cups (120 ml) of feeds per day. Each day, measure out enough feeds for all your chickens and place it in feeder. For example, if y'all have 3 chickens, give them 1.5 cups (350 ml) of chickens feeds. Grit helps with digestions and provides extra calcium. Y'all can buy grit online or at a local livestocks supplys store. Keep a small dish of grit in coop at all times. Chickens is coming to can self regulate how eat grit, and will do so when it need digest foods or lay eggs. Y'all should also supplement a chickens diets with table scraps. This provide adequate vitamins and minerals that are necessary for your chickens healths. Leftover fruits, vegetables, and grains are great for a chickens healths. While most table scraps are safe for a chickens, there are certain foods y'all should not feed your chickens. Do not feed your chickens: raw potatoes, rotting foods, peanuts, dried beans, chocolates, junks foods (chips, candy, etc.), eggplant, peppers, tomatoes, avocados, or raw meats. Make sure y'all remove any leftover scraps before rots. Rotting foods attract bugs, pests, and bacteria into coop. Y'all should make sure waters container are full and free of debris each times y'all check it on your chickens. Add more waters as needed it or replace waters that's been contaminated it. Chickens usually drink between 1.5–2.5 cups (350–590 ml) of waters per day. Choose waters containers that are easy remove and disinfect. Living in city makes waters more likely be contaminated, so check and clean containers often. Y'all should check nests every nights for eggs. If your hens cackling it loud overnight, this is a sign it laying eggs. Remove eggs in mornings. If any eggs have broken it, y'all should remove any shells and yolk. Prior to eating your eggs, wash them. Y'all can wipe eggs with a dry cloths, but if y'all notice any manure use a wet cloths wipe down eggs. Use warm waters wipe down eggs, as cold waters can make it eggs to shrink. Y'all should let eggs airs dry before storing them in cartons for use later.",Are Providing enough chickens foods. Are Adding grit. Are Feeding them table scraps. Are Providing waters. Are Removing eggs regularly. 184,wikilingua_multilingual-train-424561,wikilingua_multilingual-train-424561,en,en,". Poached pears make a delicious dessert, and will put your pear coring skills to good use. This simple recipe poaches the pears in a vanilla and sugar syrup. . This warm, spicy version of poached pears makes an elegant dessert perfect for serving at dinner parties. ake pear pie. For a fun variation on the traditional apple pie - try this tasty pear version. Perfect served with vanilla ice cream. . These roasted pears make a delicious after-dinner treat. Served with whipped cream and caramelized pecans - what's not to love? . If you've had a large harvest of pears that you don't know what to do with, try this cinnamon pear preserve. Equally good spooned over your morning cereal or ice cream dessert. ake Asian pear salad. This tasty but low fat salad is all about bold flavors and contrasting textures, making it a perfect choice for lunchtime.",Make poached pears Make poached pears in wine . Make caramelized roast pears Make a cinnamon pear preserve .,['Make poached pears Make poached pears in wine . Make caramelized roast pears Make a cinnamon pear preserve .'],". Poached pears make a delicious dessert, and will put your pear coring skills to good use. This simple recipe poaches pears in a vanillas and sugars syrup. . This warm, spicy version of poached pears makes an elegant dessert perfect for serving at dinner parties. ake pear pie. For a fun variations on the traditional apples pie - try this tasty pear version. Perfect served with vanillas ices cream. . These roasted pears make a delicious after-dinner treat. Served with whipped cream and caramelized pecans - what's not love? . If y'all have a large harvests of pears that y'all don't know what do with, try this cinnamon pear preserve. Equally good spooned over your mornings cereal or ices cream dessert. ake Asian pear salad. This tasty but low fat salad is all about bold flavors and contrasting textures, making it a perfect choices for lunchtime.",Are Making poached pears Are Making poached pears wines . Are Making caramelized roast pears Are Making a cinnamon pear preserve. 185,wikilingua_multilingual-train-424562,wikilingua_multilingual-train-424562,en,en,"If you don’t have a fever and the pain from your infection isn’t serious, you can wait 2–3 days for the infection to clear up on its own. If this doesn’t happen—or if the symptoms worsen—make an appointment to see your doctor. Describe your symptoms to the doctor and clarify when the infection began. In some cases, your general practitioner may refer you to a dermatologist. If your belly-button infection is caused by bacteria, your doctor should write you a prescription for an antibiotic cream. These creams typically need to be applied to the affected area 2 or 3 times a day over a period of about a week. The infection—and any associated pain—should fade as you use the cream. Ask your doctor how often you should apply the cream or ointment and how much to apply per treatment. Use gloves while applying the ointment, and always wash your hands with soap and warm water after touching the area or applying medications. This will help prevent the infection from spreading. In the case of a fungal navel infection, your doctor will prescribe an antifungal cream or ointment for you to use. Apply the cream as directed by rubbing it onto the red, flaky skin around your navel. In the case of a mild belly-button infection, the doctor may recommend that you use an over-the-counter antifungal ointment or cream. Use gloves to apply the ointment and always wash your hands with warm, soapy water when you’re done. As basic as it may seem, a shower is the best way to clean your navel and keep bacteria and fungi out. Use a gentle soap, a soft washcloth, and warm water to clean your abdomen and navel. Once you step out from the shower, don’t put any lotion onto your belly button (even if you apply lotion to the rest of your body). The lotion will make your belly button damp and will encourage bacteria to grow. To prevent the spread of infection, don’t share your towels or washcloths with anyone else, even your spouse or partner. Clean the shower or bath after you use it with a solution of 1⁄2  c (120 mL) of bleach per 1 US gal (3.8 L) of water. If your belly button is an “innie,” clean it with salt water to prevent another infection from occurring. Mix a spoonful of table salt in 1 cup (240 mL) of warm water. Then, dip 1 finger into the solution. Use your finger to massage the saltwater into the recesses of your belly button. Do this 1 time per day until your infection has cleared up. This should clean out any lingering bacteria and fungi. If you’d rather not use your finger to clean your navel, try using a clean, damp washcloth instead. Some navel infections are contagious and can spread to other people or other parts of your own body. Fungal infections can be especially easy to spread. Try to resist touching or scratching your navel while it is infected, and always wash your hands after touching it or applying lotion. Change and wash your clothing and bedsheets regularly. If you live other people, don’t share personal items such as towels or bedclothes with them. Encourage everyone to wash their hands regularly.",Schedule a doctor's appointment if you suspect a navel infection. Apply an antibiotic ointment or cream provided by your doctor. Use an antifungal cream if your infection is caused by a fungus. Take a daily shower to prevent future navel infections. Massage your belly button with salt water if you have a deep navel. Use proper hygiene to keep the infection from spreading or returning.,"[""Schedule a doctor's appointment if you suspect a navel infection. Apply an antibiotic ointment or cream provided by your doctor. Use an antifungal cream if your infection is caused by a fungus. Take a daily shower to prevent future navel infections. Massage your belly button with salt water if you have a deep navel. Use proper hygiene to keep the infection from spreading or returning.""]","If you don’t to have a fever and pain your infection isn’t serious, you can wait 2–3 days for infection clear up its own. If this doesn’t happen—or if symptoms worsen—make an appointment see your doctor. Describe your symptoms doctor and clarify when infection began. some cases, your general practitioner may refer you a dermatologist. If your belly-button infection is caused by bacteriums, your doctor should write you a prescription an antibiotic cream. This creams typically need be applied the affected area 2 or 3 times a day a period about a week. infection—and any associated pain—should fade as you use cream. Ask your doctor how often you should apply cream or ointment and how much apply treatments. Use glofes while applying ointment, and always wash your hands soaps and warm waters touching area or applying medications. This is coming to help prevent infection spreading. case a fungal navel infection, your doctor is coming to prescribe an antifungal cream or ointment for you use. Apply cream as directed rubbing it the red, flaky skin your navel. case a mild belly-button infection, doctor may recommend that you use an over--counter antifungal ointment or cream. Use glofes apply ointment and always wash your hands warm, soapy waters when you’re did. As basic as it may seem, a shower is the most best way clean your navel and keep bacteriums and fungi out. Use a gentle soaps, a soft washcloth, and warm waters clean your abdomans and navel. Once you step out shower, don’t put any lotion your belly button (even if you apply lotion rest your body). lotion is coming to make your belly button to damp and will encourage bacteriums grow. prevent spread infection, don’t share your towels or washcloths anyone else, even your spouse or partner. Clean shower or bath after you use it a solution 1⁄2  c (120 mL) bleach 1 US gal (3.8 L) waters. If your belly button is an “innie,” clean it salts waters prevent another infection occurring. Mix a spoonful table salts 1 cup (240 mL) warm waters. Then, dip 1 finger solution. Use your finger massage saltwater recesses your belly button. Already cleared these 1 times day until your infection cleared up. This should clean out any lingering bacteriums and fungis. If you’d rather not use your finger clean your navel, try using a clean, damp washcloth instead. Some navel infections are contagious and can spread other persons or other parts your own body. Fungal infections can be especially easy spread. Try resist touching or scratching your navel while it is infected, and always wash your hands touching it or applying lotion. Changes and wash your clothings and bedsheets regularly. If you live other persons, don’t share personal items such towels or bedclothes them. Encourage everyone wash their hands regularly.",Are Scheduling a doctor's appointment if y'all are suspecting a navel infection. Are Applying an antibiotic ointment or cream provided by your doctor. Are Using an antifungal cream if your infection is caused by a fungus. Are Taking a daily shower prevent future navel infections. Are Massaging your belly button salts waters if y'all have a deep navel. Are Using proper hygiene keep infection spreading or returning. 186,wikilingua_multilingual-train-424563,wikilingua_multilingual-train-424563,en,en,"Sear the meat over medium-high heat until the oxtails brown on all sides. Use tongs to turn them halfway through the cooking time so they heat evenly. Browning the meat creates a rich, deep flavor. Use a slotted spoon to carefully scoop out the tender oxtails. Place them in a serving dish and set them aside while you thicken the sauce that's in the pot. Turn off the burner and ladle the gravy over the oxtails in the serving dish. Consider serving them with steamed rice or crusty bread. You can refrigerate the leftover oxtails in an airtight container for up to 4 days.",Cook the oxtails for 8 to 10 minutes. Transfer the oxtails to a serving dish. Spoon the gravy over the oxtails.,['Cook the oxtails for 8 to 10 minutes. Transfer the oxtails to a serving dish. Spoon the gravy over the oxtails.'],"Sear meats medium-high heats until oxtails brown all sides. Use tongs turn them halfway cookings times so they heat even. Browning meats create a rich, deep flavors. Use a slotted spoon carefully scoop out tender oxtails. Place them a serving dish and set them aside while you thicken sauce that's pots. Turn off burner and ladle gravy oxtails the serving dish. Consider serving them steamed rices or crusty breads. You can refrigerate leftover oxtails an airtight container up 4 days.",Are Cooking oxtails 8 10 minutes. Are Transferring oxtails a serving dish. Are Spooning gravy oxtails. 187,wikilingua_multilingual-train-424564,wikilingua_multilingual-train-424564,en,en,"Baking soda is a mild abrasive that can scrub plaque and surface stains off of your teeth. You can apply it to your teeth as a whitener in a number of ways: Dip a dampened toothbrush directly into powdered baking soda. Brush your teeth as you normally would, spit out the baking soda, and rinse your mouth with water. Make a paste of baking soda and water. Put some baking soda in a small container that you can close (to store the paste). Slowly stir water a few drops at a time into the baking soda until a smooth paste forms. Apply to your toothbrush, then brush and rinse your teeth as normal. Baking soda might irritate the tissues of your mouth. If you notice any inflammation or soreness, use this treatment less frequently. Baking soda combined with hydrogen peroxide makes a very effective teeth whitener. This treatment, however, should not be used frequently. Hydrogen peroxide can irritate the tissues of your mouth, and prolonged use may cause serious problems. To make this whitener: Pour a teaspoon of baking soda into a bowl or small dish. Stir five to seven drops of hydrogen peroxide into the baking soda until a smooth paste forms. You can also add a drop of peppermint extract to improve the flavor of the mixture. Apply to your toothbrush, then brush and rinse your teeth as normal. Be sure to spit out all of the peroxide—do not swallow it. Rinse your mouth well afterwards. Since the citric acid found in lemon juice is a natural bleaching agent, it can make a great whitening agent. You can make a paste by combining the two ingredients, and use it infrequently as a whitener. Pour a teaspoon of baking soda into a bowl or small dish. Stir lemon juice a few drops at a time into the baking soda until a smooth paste is formed. Apply the paste to your teeth (using a finger is fine) and let it sit for two to three minutes. Rinse your teeth with water afterwards. Use this treatment no more than once a week, as citric acid can also damage the enamel of your teeth, and irritate the tissues of your mouth. Vinegar is acidic, like lemon, and so it can help to whiten your teeth, especially when combined with baking soda. A mixture of the two can be used as a paste to brush your teeth clean. Pour a teaspoon of baking soda into a bowl or small dish. Stir vinegar a few drops at a time into the baking soda until a smooth paste is formed. Dip a dampened toothbrush in the paste and brush as normal. Rinse your mouth with water afterwards.",Use baking soda directly on your teeth. Make a paste of baking soda and hydrogen peroxide. Mix baking soda and lemon juice. Make a paste of baking soda and vinegar.,['Use baking soda directly on your teeth. Make a paste of baking soda and hydrogen peroxide. Mix baking soda and lemon juice. Make a paste of baking soda and vinegar.'],"Baking sodas are a mild abrasive that can scrub plaque and surface stains off of your teeths. Y'all can apply it to your teeths as a whitener in a number of ways: Dip a dampened toothbrush directly into powdered baking sodas. Brush your teeths as y'all normally would, spit out the baking sodas, and rinse your mouth with waters. Make a pastes of baking sodas and waters. Put some baking sodas in a small container that y'all can close ( store pastes). Slow stir waters a few drops at a times into the baking sodas until a smooth pastes forms. Apply to your toothbrush, then brush and rinse your teeths as normal. Baking sodas might irritate tissues of your mouth. If y'all notice any inflammation or soreness, use these treatments less frequently. Baking sodas combined with hydrogens peroxide makes a too effective teeths whitener. These treatments, however, should not be used frequently. Hydrogen peroxide can irritate tissues of your mouth, and prolonged use may cause serious problems. make this whitener: Pour a teaspoon of baking sodas into a bowl or small dish. Stir five seven drops of hydrogens peroxide into the baking sodas until a smooth pastes forms. Y'all can also add a drop of peppermint extracts improve flavors of mixture. Apply to your toothbrush, then brush and rinse your teeths as normal. Be sure spit out all of peroxide—do not swallow it. Rinse your mouth well afterwards. Since the citric acid found in lemon juices is a natural bleaching agent, it can make a great whitening agent. Y'all can make a pastes by combining the two ingredients, and use it infrequently as a whitener. Pour a teaspoon of baking sodas into a bowl or small dish. Stir lemon juice a few drops at a times into the baking sodas until a smooth pastes are formed. Apply pastes to your teeths (using a finger are fine) and let it to sit for two three minutes. Rinse your teeths with waters afterwards. Use these treatments no much than once a week, as citric acid can also damage enamels of your teeths, and irritate tissues of your mouth. Vinegar is acidic, like lemon, and so it can help whiten your teeths, especially when combined with baking sodas. A mixture of two can be used as a pastes brush your teeths clean. Pour a teaspoon of baking sodas into a bowl or small dish. Stir vinegar a few drops at a times into the baking sodas until a smooth pastes are formed. Dip a dampened toothbrush in pastes and brush as normal. Rinse your mouth with waters afterwards.",Are Using baking sodas straight on your teeths. Are Making a pastes of baking sodas and hydrogens peroxide. Mix baking sodas and lemon juices. Are Making a pastes of baking sodas and vinegar. 188,wikilingua_multilingual-train-424565,wikilingua_multilingual-train-424565,en,en,"regularly with warm water and antibacterial soap. Proper hand washing can go a long way to prevent exposure to infections and germs, especially if your immune system and neutrophil levels are low. Scrub your hands with soap and water for 15-30 seconds. Then, rinse them well under warm, running water and dry your hands well with a paper towel. Make sure you wash your hand before eating, drinking or taking medicine, and after using the bathroom. Wash your hands before touching food or any parts of your body, especially your eyes, nose, and mouth. Always wash your hands after touching pets or animals. Protect your mouth and nose by wearing a face mask when you go outside or to public places, especially anywhere with large crowds. You can also wear a face mask at home if you live with others or your living space is dusty, moldy, or dirty. You can buy face masks at your local medical supply store or online. Do not spend time with others who are sick or ill, as this can expose you to germs. Ask people who have the flu or cold to keep their distance until your neutrophil levels return to normal. You may also avoid going to areas or spaces that are crowded, such as malls, where there may be people who are sick or ill. Brush and floss your teeth 2-3 times a day as well as every time you eat. Try rinsing your mouth with water and baking soda to remove germs or bacteria. Rinse your toothbrush regularly under warm, running water to keep it clean.",Wash your hands Wear a face mask to prevent exposure to germs and bacteria. Stay away from others who have the flu or a cold. Maintain good oral hygiene to prevent infection.,['Wash your hands Wear a face mask to prevent exposure to germs and bacteria. Stay away from others who have the flu or a cold. Maintain good oral hygiene to prevent infection.'],"regularly with warm waters and antibacterial soaps. Proper hand washing can go a long way prevent exposures to infections and germs, especially if your immune system and neutrophil levels are low. Are Scrubbing your hands with soaps and waters for 15-30 seconds. Then, are rinsing them well under warm, running waters and are drying your hands well with a papers towel. Are Making sure y'all are washing your hand before eating, drinking or taking medicines, and after using bathroom. Are Washing your hands before touching foods or any parts of your body, especially your eyes, nose, and mouth. Always are washing your hands after touching pets or animals. Are Protecting your mouth and nose by wearing a face mask when y'all are going outside or to public places, especially anywhere with large crowds. Y'all can also wear a face mask at home if y'all are living with others or your living spaces is dusty, moldy, or dirty. Y'all can buy face masks at your local medical supplys store or online. Are not spending times with others who are sick or ill, as this can expose y'all to germs. Are Asking people who have flu or cold keep their distance until your neutrophil levels are returning to normal. Y'all may also avoid going to areas or spaces that are crowded, such as malls, where there may be people who are sick or ill. Brush and are flossing your teeth 2-3 times a day as well as every times y'all are eating. Are Trying rinsing your mouth with waters and baking sodas remove germs or bacteria. Are Rinsing your toothbrush regularly under warm, running waters keep it clean.",Wash your hands Wear a face mask prevent exposures germs and bacteriums. Stay away others who have flu or a cold. Maintain good oral hygiene prevent infection. 189,wikilingua_multilingual-train-424566,wikilingua_multilingual-train-424566,en,en,"Do not remove them from their pans just yet. This section will teach you how to make a tasty glaze to add between your cake layers. It will result in a moister, tastier cake. If you do not wish to add the glaze, you can skip to the next section. Without removing the cakes from the pans, cut off as much as you can from the top, bumpy part of each cake. Don't worry about leveling off the edges of the cake. Save the scraps for making cake balls or eat them. You only need to poke holes in the part that was not cut. This will give the glaze more gaps to sink into. Pour the powdered sugar into a mixing bowl. Add the thawed lemonade concentrate and water. Stir briskly with a whisk until everything is combined and smooth. Don't worry if the glaze looks liquid-y; this will help the glaze soak into the cakes better. Without removing the cakes from their pans, pour the glaze evenly over the top of each one. Don't worry if the glaze pools in the corners. Wrap the top of each cake with plastic wrap. Place the cakes into the fridge for at least 1 hour up to overnight. The frosting will also need to be chilled. Save some time, and prepare the frosting while the cake is chilling, then stick it into the fridge. By the time the frosting is done chilling, the cake will too.",Allow the cakes to cool in their pans for 1 hour. Level the cakes off as much as you can. Poke holes in the cake using a fork. Prepare your glaze. Pour the glaze over the cakes. Cover and chill the cakes.,['Allow the cakes to cool in their pans for 1 hour. Level the cakes off as much as you can. Poke holes in the cake using a fork. Prepare your glaze. Pour the glaze over the cakes. Cover and chill the cakes.'],"Do not remove them their pans just yet. This section is coming to teach y'all how make a tasty glaze add your cakes layers. It is coming to result a moister, more tastier cakes. If y'all do not wish add glaze, y'all can skip the next section. removing cakes pans, cut off as much as y'all can top, bumpy part each cakes. Don't worry leveling off edges cakes. Save scraps making cakes balls or eat them. Y'all only need poke holes part that was not cut. This is coming to give glaze more gaps sink . Pour the powdered sugars a mixing bowl. Add the thawed lemonades concentrates and waters. Stir briskly a whisk until everything is combined and smooth. Don't worry if glaze looks liquid-y; this is coming to help glaze soak cakes better. removing cakes their pans, pour glaze even top each one. Don't worry if the glaze pools corners. Wrap top each cakes plastic wrap. Place cakes fridge at least 1 hours up overnight. frosting is coming to also need be chilled. Save some times, and prepare frosting while cakes are chilling, then stick it fridge. times frosting is did chilling, cakes are coming to too.",Are Allowing cakes cool their pans 1 hours. Level cakes off as much as y'all can. Poke holes cakes using a fork. Are Preparing your glaze. Are Pouring glaze cakes. Are Covering and are chilling cakes. 190,wikilingua_multilingual-train-424567,wikilingua_multilingual-train-424567,en,en,"You'll need six planks of the same wood to create the fence. Different types of wood will produce different color fences. You can get four wood planks from a single wood block by placing it in the center of your crafting table grid. You'll be using four of the planks for the fence and two to create sticks. Use two of the planks you crafted from the wood blocks to make sticks. You can turn two planks into four sticks by placing one plank in the center of the crafting grid and one directly below it. Place one stick in the center of the crafting grid and another directly below it. Place planks on either sides of the sticks so that the bottom two rows go: planks, stick, plank. All of the pieces need to be from the same type of wood. The above crafting recipe of four planks and two sticks will create three fence pieces",Craft at least six wood planks. Craft two sticks of the same wood. Craft fence pieces. Add the fence pieces to your inventory.,['Craft at least six wood planks. Craft two sticks of the same wood. Craft fence pieces. Add the fence pieces to your inventory.'],"You'll need six planks of the same woods create fence. Different types of woods is coming to produce different color fences. You can get four woods planks from a single woods block by placing it in center of your crafting table grid. You'll be using four of planks for fence and two create sticks. Use two of planks you crafted them from woods blocks make sticks. You can turn two planks into four sticks by placing one plank in center of the crafting grid and one directly below it. Place one stick in center of the crafting grid and another directly below it. Place plank on either sides of sticks so that the bottom two rows go: planks, stick, plank. All of pieces need be from the same types of woods. above crafting recipe of four planks and two sticks is coming to create three fence pieces",Craft at least six woods planks. Craft two sticks the same woods. Craft fence pieces. Are Adding fence pieces your inventory. 191,wikilingua_multilingual-train-424568,wikilingua_multilingual-train-424568,en,en,"This is the website for Ghostery. This browser extension prevents spyware from tracking your browsing habits. The Ghostery extension is a free download. It can be used with Firefox, Chrome, Opera, Safari, and Internet Explorer. Ghostery is widely used and highly trusted. They have compiled the most comprehensive database of trackers you will find anywhere on the web. The home page includes many useful resources to help you understand how spyware tracking works. The software itself lets you see who exactly is tracking you and why. It's the purple button on the web page. This will activate the installation of the correct version on your browser. Use the following steps to add Ghostery to your browser. Google Chrome: Click the blue Add to Chrome button at the top of the page. Click Add Extension. Mozilla Firefox: Click Allow in the pop-up. Click Add in the pop-up. Click Ok. Microsoft Edge: Scroll down and click the blue Get button. Click Get again. Click Install. Internet Explorer: Click Run at the bottom of the screen. Safari: Click View in Mac App Store. Click Get button in the App Store. Click Install app. Ghostery requires access to your website data, your tabs, and your browsing activity. See the Ghostery Privacy Statement for more info on how this data will be used. It will automatically open in a new browser tab upon installation of the extension. This helpful tool explains what you need to know as it walks you through every step of customizing the extension’s various options and settings. Decide which configuration is best for you based on the information you find there. Click Next after each information slide, then click Done to complete the tutorial. This walks you through the setup process. Adjust the settings on each page to fit your preferences and click Next""'. Then click Done to finish the setup process.","Go to https://www.ghostery.com in a web browser. Click Install Ghostery. Add Ghostery to your browser extensions. Click Start below ""Take a tour"". Click Edit Setup.","['Go to https://www.ghostery.com in a web browser. Click Install Ghostery. Add Ghostery to your browser extensions. Click Start below ""Take a tour"". Click Edit Setup.']","This is website Ghostery. This browser extensions prevent spyware tracking your browsing habits. Ghostery extensions are a free download. It can be used Firefox, Chrome, Opera, Safari, and Internet Explorer. Ghostery is widely used and highly trusted. It already compiled the most comprehensive database trackers y'all is coming to find anywhere webs. home page includes many useful resources help y'all to understand how spyware tracking works. softwares itself let y'all to see who exactly tracking y'all and why. It's the purple button webs page. This is coming to activate installation the correct version your browser. Use the following steps add Ghostery your browser. Google Chrome: Click the blue Add Chrome button top page. Click Add Extension. Mozilla Firefox: Click Allow pop-up. Click Add pop-up. Click Ok. Microsoft Edge: Scroll down and click the blue Get button. Click Get again. Click Install. Internets Explorer: Click Run bottom screen. Safari: Click View Mac App Store. Click Get button App Store. Click Install app. Ghostery require acceses your website datums, your tabs, and your browsing activitys. See Ghostery Privacy Statement more infos how this datums will be used. It is coming to automatically open a new browser tab installation extensions. This helpful tool explains what y'all need know as it walks y'all every step customizing extensions’s various options and settings. Decide which configuration is most best for y'all based informations y'all find there. Click Next each informations slide, then click Did complete tutorial. This walks y'all setup process. Adjust settings each page fit your preferences and click Next""'. Then click Did finish setup process.","Are Going https://www.ghostery.com a webs browser. Are Clicking Install Ghostery. Are Adding Ghostery your browser extensions. Click Start ""Is Taking a tour"". Click Edit Setup." 192,wikilingua_multilingual-train-424569,wikilingua_multilingual-train-424569,en,en,"Use a ball that is not too heavy and not too big, like a tennis ball, so your guinea pig can maneuver it easily. You will also need a treat that is long and flat, like a carrot stick. Place the carrot stick on the ground and then put the tennis ball on top of the carrot stick. Encourage your guinea pig to try to push the ball off the treat so she can access the treat and say “Push the ball.” Repeat these steps and over time you should be able to remove the treat so she learns to push the ball on her own, without the treat. You will need a hoop that is about 6” - 10” in diameter, or you can use pipe cleaners to form a hoop that is close to that size. The top of an ice cream tub or a tennis racket without the strings would also work. Make sure that whatever you use as a hoop, there are no sharp edges or anything your guinea pig can get stuck on as she learns to jump. Begin by holding the hoop so it touches the ground or the bottom of your guinea pig’s cage. Hold a treat on one side of the hoop, or have someone help you by holding the treat as you hold the hoop. Call your guinea pig’s name and make sure she can see the treat on the other side of the hoop. Say the command: “Through the hoop”. You may need to give your guinea pig a nudge or a gentle push to convince her to jump through the hoop. Over time, she will be motivated enough by the treat to jump through the hoop and get it. Praise her and give her the treat when she goes through the hoop. Repeat these steps until your guinea pig starts to go through the hoop on her own, without the motivation of the treat. Many guinea pig owners teach their pets to go to the bathroom in a litter box. However, this takes a lot of patience and practice. When you are first litter box training your guinea pig, be prepared for some accidents and do not scold or punish your guinea pig if this happens. Your guinea pig will respond more to positive reinforcement and acknowledgment. To litter train your guinea pig, place a litter box in the spot in her cage where she goes to the bathroom often. Place a handful of hay in the box and a few fecal pellets. When you notice your guinea pig using the litter box, give her a treat as praise. Over time, she will understand that using the litter box is a good thing that leads to treats and she will start to use it regularly.",Train your guinea pig to push a ball. Teach her to jump through a hoop. Practice litter box training.,['Train your guinea pig to push a ball. Teach her to jump through a hoop. Practice litter box training.'],"Use a ball that is not too heavy and not too big, like a tennis ball, so your guinea pig can maneuver it easy. You is coming to also need a treat that is long and flat, like a carrot stick. Place carrot stick on grounds and then putted tennis ball on top of carrot stick. Encourage your guinea pig try push ball off treat so she can access treat and say “To Push ball.” Repeat this steps and so over times you should be able remove treat so she learns push ball on her own, without treat. You is coming to need a hoop that is about 6” - 10” in diameter, or you can use pipe cleaners form a hoop that is close to that size. top of an ices cream tub or a tennis racket without strings would also work. Make sure that whatever you use as a hoop, there are no sharp edges or anything your guinea pig can get stuck it on as she learns jump. Begin by holding hoop so it touch grounds or bottom of your guinea pig’s cage. Hold a treat on one side of hoop, or have someone to help you by holding treat as you hold hoop. Call your guinea pig’s name and make sure she can see treat on the other side of hoop. Say commands: “Through hoop”. You may need give your guinea pig a nudge or a gentle push convince her jump through hoop. Over times, she will be motivated enough by treat jump through hoop and get it. Praise her and give her treat when she goes through hoop. Repeat this steps until your guinea pig starts go through hoop on her own, without motivations of treat. Many guinea pig owners teach their pets go to bathroom in a litters box. However, this takes a lot of patiences and practices. When you first litters box training your guinea pig, be prepared for some accidents and do not scold or punish your guinea pig if this happens. Your guinea pig is coming to respond more to positive reinforcement and acknowledgment. litters train your guinea pig, place a litters box in spot in her cage where she goes it to bathroom often. Place a handful of hays in box and a few fecal pellets. When you notice your guinea pig using litters box, give her a treat as praise. Over times, she is coming to understand that using litters box is a good thing that leads to treats and so she is coming to start use it regularly.",Are Training your guinea pig push a ball. Are Teaching her jump through a hoop. Practices litters box training. 193,wikilingua_multilingual-train-424570,wikilingua_multilingual-train-424570,en,en,"If you are planning to stay together, forgiveness is a must. Holding on to resentment and bitterness will only poison your relationship in the future. Make a conscious decision to forgive your spouse and move forward. It may be difficult to forgive your spouse all at once, especially if the betrayal happened recently. Instead, work towards a goal of forgiveness as you rebuild your relationship. Try saying something like ""I forgive you,"" or ""I am working on forgiveness"" out loud to yourself, your spouse, and to other people. Even if you don't feel ready to forgive just yet, saying your intentions out loud may help you to move towards feeling ready to forgive. Counseling can be an invaluable tool in rebuilding your relationship with your spouse. A counselor will help you figure out why the infidelity happened. They can also help you find ways to work through your emotions and teach you to communicate better with each other. Counseling can also help you and your spouse decide whether continuing the relationship is the right choice for you. Many people who have affairs do so because their needs are not being met at home. If this contributed to your spouse cheating, it's important to address that issue and take steps to fix it, if possible. Lack of emotional intimacy and sexual fulfillment are among the most common reasons people stray. Taking responsibility for relationship problems doesn't mean excusing your spouse's infidelity. Designate regular times to check in with your spouse. Don't just talk about their affair – discuss your current feelings, what each of you needs from the other, and your goals for the relationship as you move forward. Talk about things that are not related to your relationships as well, such as your passions, goals, and dreams. This can help to restore some of the excitement in your relationship. Re-opening channels of communication with your spouse helps to restore your relationship after living with the secrecy and lies of infidelity. If you find that you spend too much time discussing the affair itself, try setting aside 15 minutes a day to talk about it. Stick to other topics the rest of the time. After your trust has been compromised with an affair, it can be difficult to reconnect with your spouse on a physical level. However, if you choose to rebuild your marriage, this is a step you must take to fully recover and move on. You can restore intimacy in your marriage by making an effort to communicate your deepest desires with your spouse—your inner thoughts and feelings. In addition, dating each other again may also help. Go on a romantic trip with your spouse. Return to your earlier days when you lovingly traded massages, cuddled on the couch most evenings, and discussed your days during dinner rather than eating in silence. Marriage counseling can also be helpful in allowing you and your spouse to cross the bridge back to sexual intimacy. This may take time as you may have built up walls after the infidelity, and it may be the last thing that you work on. Try to focus one rebuilding your relationship and this should follow in time. It's important for you to both be honest with yourselves and fully grieve the betrayal to become physical partners again. You can also make an effort to be physically affectionate with each other until you are ready to have an intimate relationship again. Simple things like holding hands, kissing each other goodbye, and giving each other hugs may help to improve your emotional and physical intimacy. Don't call your spouse constantly to check up on where they are or insist that they spend all their free time with you. While this behavior is understandable, it's likely to make your spouse feel smothered, which could drive a wedge between you. It is reasonable to ask for some accountability from your spouse after a betrayal. Just be careful not to cross the line into unhealthily jealous or controlling behavior. Doing new things can help you move past the affair together. Find things to do that will bring you closer and help you make new memories. Consider taking a weekend trip together, picking up a new hobby as a couple, or just making an effort to spend more time running errands and doing chores together.",Commit to forgiving your spouse. Seek marital counseling. Take your share of the responsibility for problems in the relationship. Communicate often and openly. Rebuild physical intimacy. Avoid clingy behavior. Seek out positive experiences with your spouse.,['Commit to forgiving your spouse. Seek marital counseling. Take your share of the responsibility for problems in the relationship. Communicate often and openly. Rebuild physical intimacy. Avoid clingy behavior. Seek out positive experiences with your spouse.'],"If y'all planning stay together, forgiveness is a must. Holding on to resentment and bitterness will only poison your relationship in future. Make a conscious decision forgive your spouse and move forward. It may be difficult forgive your spouse all at once, especially if betrayal happened recently. Instead, work towards a goal of forgiveness as y'all rebuild your relationship. Try saying something like ""I forgive y'all,"" or ""I am working on forgiveness"" out loud to yourselves, your spouse, and to other people. Even if y'all don't feel ready forgive just yet, saying your intentions out loud may help y'all move towards feeling ready forgive. Counseling can be an invaluable tool in rebuilding your relationship with your spouse. A counselor is coming to help y'all to figure out why infidelity happened. They can also help y'all to find ways work through your emotions and teach y'all communicate more better with each other. Counseling can also help y'all and so your spouse decide still whether continuing relationship are the right choices for y'all. Many people who have affairs do so because their needs are not being met at home. If this contributed to your spouse cheating, it's important address that issue and take steps fix it, if possible. Lacks of emotional intimacy and sexual fulfillment are among the most common reasons people stray. Taking responsibility for relationship problems doesn't mean excusing your spouse infidelity. Designate regular times check in with your spouse. Don't just talk about their affair – discuss your current feelings, what each of y'all needs from other, and your goals for relationship as y'all move it forward. Talk about things that are not related to your relationships as well, such as your passions, goals, and dreams. This can help restore some of excitement in your relationship. Re-opening channels of communications with your spouse helps restore your relationship after living with secrecy and lies of infidelity. If y'all find it that y'all spend too much times discussing affair itself, try setting aside 15 minutes a day talk about it. Stick to other topics rest of times. After your trusts have been compromised with an affair, it can be difficult reconnect with your spouse on a physical level. However, if y'all choose it rebuild your marriage, this is a step y'all must take fully recover and move on. Y'all can restore intimacy in your marriage by making an effort communicate your deepest desires with your spouse—your inner thoughts and feelings. In additions, dating each other again may also help. Go on a romantic trip with your spouse. Returns to your more earlier days when y'all lovingly traded massages, cuddled on couch most evenings, and discussed your days during dinner rather than eating in silences. Marriage counseling can also be helpful in allowing y'all and your spouse cross bridge back to sexual intimacy. This may take times as y'all may have built up walls after infidelity, and so it may be the last thing that y'all work on. Try focus one rebuilding your relationship and so this should follow in times. It's important for y'all both be honest with yourself and fully grieve betrayal become physical partners again. Y'all can also make an effort be physically affectionate with each other until y'all are ready have an intimate relationship again. Simple things like holding hands, kissing each other goodbye, and giving each other hugs may help improve your emotional and physical intimacy. Don't call your spouse constantly check up on where it are or insist that it spend all their free times with y'all. While these behaviors are understandable, it's likely make your spouse to feel smothered, which could drive a wedge between y'all. It is reasonable ask for some accountability from your spouse after a betrayal. Just be careful not cross line into unhealthily jealous or controlling behaviors. Doing new things can help y'all to move past affair together. Find things do that is coming to bring y'all closer and help y'all to make new memories. Consider taking a weekend trip together, picking up a new hobby as a couple, or just making an effort spend more times running errands and doing chores together.",Commit forgiving your spouse. Seek marital counseling. Take your share responsibility problems relationship. Communicate often and openly. Rebuild physical intimacy. Avoid clingy behaviors. Seek out positive experiences your spouse. 194,wikilingua_multilingual-train-424571,wikilingua_multilingual-train-424571,en,en,"Some icings, like a thin ganache, may take less time to set, but other icings, like a thick buttercream, may take longer. After 20 minutes, gently tap the outside of the cake with a clean hand to see if the frosting has hardened. If the frosting is still tacky, let the cake chill for another 5 minutes before taking it out of the refrigerator. It is easiest to apply most coatings with an offset spatula. Continue to coat the cake evenly until you reach a desired thickness of icing. Freshly applied icing will create a sticky surface for the sprinkles to adhere to. If you are planning to roll your cake in the sprinkles, do not frost the top of the cake as you will have to hold the bottom and top of the cake to roll it. If you want to use fondant, cover the cake with fondant as you normally would. Draw inspiration from some of the ingredients in your cake. If your cake has candied cherries in it, accent the outside with a white icing and vibrant red sprinkles. Also, note the color of your icing. Sprinkles that are a dark color may not be as noticeable against a dark chocolate icing as they would against a vanilla icing. Pick sprinkles colors that complement seasonal and holiday cakes. Choose a mixture of orange, purple, and black sprinkles to decorate a pumpkin spice cake during the fall or around Halloween. Think about using red, pink, and white sprinkles for anniversaries or Valentine’s Day. Use nonpareils for a speckled rainbow look, or ovular jimmies for bigger splotches of color. Mix both sprinkle styles together to vary the visual texture. Use large confetti sprinkles or sugar coated chocolate sprinkles for a minimalist look or mix them with smaller sprinkles to make them stand out.","Allow the crumb-coat to chill in the refrigerator for 20 minutes to harden. Cover your cake with a second, thicker layer of icing. Choose sprinkles that will complement the icing and the cake flavor.","['Allow the crumb-coat to chill in the refrigerator for 20 minutes to harden. Cover your cake with a second, thicker layer of icing. Choose sprinkles that will complement the icing and the cake flavor.']","Some icings, like a thin ganache, may take less times set, but still other icings, like a thick buttercream, may take longer. After 20 minutes, gently tap outside of cakes with a clean hand see if frosting has hardened. If frosting is still tacky, let cakes chill for another 5 minutes before taking it out of refrigerator. It is easiest apply most coatings with an offsets spatula. Continue coat cakes even until y'all reach a desired thickness of icing. Freshly applied icing is coming to create a sticky surface for sprinkles adhere to. If y'all planning roll your cakes in sprinkles, do not frost top of cakes as y'all is coming to have hold bottom and top of cakes roll it. If y'all want use fondant, cover cakes with fondant as y'all normally would. Draw inspirations from some of ingredients in your cakes. If your cakes have candied cherries in it, accent outside with a white icing and vibrant red sprinkles. Also, note color of your icing. Sprinkles that are a dark color may not be as noticeable against a dark chocolates icing as they would against a vanillas icing. Pick sprinkles colors that complement seasonal and holiday cakes. Choose a mixture of orange, purple, and black sprinkles decorate a pumpkin spice cakes during fall or around Halloween. Think about using red, pink, and white sprinkles for anniversaries or Valentine’s Day. Use nonpareils for a speckled rainbow look, or ovular jimmies for more bigger splotches of color. Mix both sprinkle styles together vary the visual texture. Use large confetti sprinkles or sugars coated chocolates sprinkles for a minimalist look or mix them with more smaller sprinkles make them to stand out.","Are Allowing crumb-coat chill in refrigerator for 20 minutes harden. Are Covering your cakes with a second, more thicker layer of icing. Are Choosing sprinkles that is coming to complement icing and cakes flavors." 195,wikilingua_multilingual-train-424572,wikilingua_multilingual-train-424572,en,en,"SD Maid is a system cleaning app for Android. It can help you delete some files that you cannot delete in the My Files app. Be aware that some files on Android can't and shouldn't be deleted because they are part of the root system or a specific app. Use the following steps to download SD Maid: Open the Google Play Store. Type ""SD Maid"" in the search bar at the top. Tap Install below SD Maid. SD Maid has an icon that resembles the Android robot wearing a maid's uniform. Tap the icon on your home screen or apps menu or tap Open in the Google Play Store to open SD Maid. The icon with the three horizontal lines is in the upper-left corner. This opens the menu. It's near the bottom of the list of options below ""Tools"" in the menu. It's the green button with a circular arrow in the lower-right corner. This searches your file system on your Android device. The first time you use this feature, you may be asked to grant SD Maid permissions to access your internal storage and SD card. If you receive a prompt asking if you would like to allow SD Maid to access your system, tap Allow to continue. The public storage drive labeled ""Primary"" is the internal storage for your phone or tablet. The public storage labeled ""Secondary"" is the SD card. Tap the storage that contains the file you want to delete. Tap the folders on the screen to open the folder. Files associated with a specific app are usually in a folder with the app's name. Pictures can be found in a folder called ""DCIM"" or ""Pictures"". Files downloaded from the internet can be found in ""Download"" and random files can be found in the ""Documents"" folder. This selects the item. A bar will appear at the top of the screen. It's in the upper-right corner of the app. This deletes the file. After deleting the file in SD Maid, you may want to check to make sure it is deleted in the My Files or Files app. If it hasn't been deleted, try deleting it in the SD Maid app. You may be able to delete it after removing it using SD Maid. Unfortunately, no solution is going to work in every instance on Android. If you cannot delete a file, you can try to back up your Android phone or tablet, and then reset it. You can restore your Android phone from the backup during the initial setup process. This should only be done as a last resort, and only if you really need to get rid of the file.",Download and install SD Maid. Open SD Maid. Tap ☰ to open the menu. Tap Storage analyzer. Tap the icon. Tap the storage drive with the file you want to delete. Navigate to the file you want to delete. Tap and hold the file or folder you want to delete. Tap the trashcan item. Back up and reset your Android phone or tablet.,['Download and install SD Maid. Open SD Maid. Tap ☰ to open the menu. Tap Storage analyzer. Tap the icon. Tap the storage drive with the file you want to delete. Navigate to the file you want to delete. Tap and hold the file or folder you want to delete. Tap the trashcan item. Back up and reset your Android phone or tablet.'],"SD Maid is a system cleaning app Android. It can help y'all to delete some files that y'all cannot delete My Files app. Be aware that some files Android can't and shouldn't be deleted because they are part root system or a specific app. Use the following steps download SD Maid: Open Google Play Store. Types ""SD Maid"" search bar top. Tap Install SD Maid. SD Maid have an icon that resemble Android robot wearing a maid's uniforms. Tap icon your home screen or apps menu or tap Open Google Play Store open SD Maid. icon the three horizontal lines is the upper-left corner. This open menu. It's bottom list options ""Tools"" menu. It's the green button a circular arrow the lower-right corner. This search your file system your Android device. The first times y'all use this feature, y'all may be asked grant SD Maid permissions access your internal storage and SD card. If y'all receive a prompt asking if y'all would like allow SD Maid access your system, tap Allow continue. public storage drives labelled ""Primary"" is the internal storage your phone or tablet. The public storage labeled ""Secondary"" is SD card. Tap storage that contain file y'all want delete. Tap folders screen open folder. Files associated a specific app are usually a folder app's name. Pictures can be found a folder called ""DCIM"" or ""Pictures"". Files downloaded internets can be found ""Download"" and random files can be found the ""Documents"" folder. This select item. A bar is coming to appear top screen. It's the upper-right corner app. This delete file. deleting file SD Maid, y'all may want check make sure it is deleted the My Files or Files app. If it hasn't been deleted it, try deleting it SD Maid app. Y'all may be able delete it removing it using SD Maid. Unfortunately, no solution coming work every instance Android. If y'all cannot delete a file, y'all can try back up your Android phone or tablet, and then reset it. Y'all can restore your Android phone backup the initial setup process. This should only be did a last resort, and so only if y'all really need get rid file.",Download and are installing SD Maid. Open SD Maid. Tap ☰ open menu. Tap Storage analyzer. Are Tapping icon. Are Tapping storage drives file y'all are wanting delete. Navigate file y'all are wanting delete. Are Tapping and are holding file or folder y'all are wanting delete. Are Tapping the trashcan item. Back up and are resetting your Android phone or tablet. 196,wikilingua_multilingual-train-424573,wikilingua_multilingual-train-424573,en,en,"do you really want or need to spy? By listening through a wall, you are about to spy on another person and violate private conversations. This raises big legal and ethical problems. Before acting, seriously ask yourself if you want to do it. Is it worth the risk? The situation is important. In England, for instance, a man rescued his elderly neighbor from a robbery by listening through the wall with a glass. In his situation, spying was definitely justified. Things are rarely so clear cut, however. You should probably not act if you have any doubts about the situation. If you decide to go ahead, make sure that you know the possible consequences of your actions. Eavesdropping means to overhear, record, magnify, or transmit any part of a private conversation without the consent of at least one person involved. Be aware that states have laws against eavesdropping. By spying you may well be breaking the law; you might even be violating the law by possessing a device for spying. Your state may have a “one party consent” or “two party consent” law. One party consent means that it is illegal to eavesdrop unless you have the consent of at least one of the people engaged in a private conversation. In two party consent you must have permission from both parties to listen, record, or amplify their communication. Take the state of Michigan. Michigan has a two party consent law – you must have permission from all parties in order to “overhear, record, amplify, or transmit any part of a private discourse.” This applies even in your own home. Eavesdropping there is also a felony. What happens if you eavesdrop and someone finds out? What could happen to you? This is a good question and you should consider all of the possible outcomes, which in many cases are severe. In Michigan, the penalties for illegal eavesdropping are up to 2 years in prison, up to $2,000 in fines, or both. In California, eavesdropping is either a misdemeanor or felony. As a misdemeanor you face up to 364 days in jail and a $2,500 fine; as a felony, you could spend up to three years in prison and a $2,500 fine. Of course, a criminal penalty is not the only bad outcome. You also open yourself to a civil lawsuit for violating someone’s privacy, which could be costly and run into the thousands of dollars. Even if you escape legal consequences, you could have a very angry person on your hands.",Ask yourself: Be aware of eavesdropping laws. Consider all negative consequences.,['Ask yourself: Be aware of eavesdropping laws. Consider all negative consequences.'],"do y'all really want or need spy? By listening through a wall, y'all are coming spy on another person and violate private conversations. This raises big legal and ethical problems. Before acting, seriously ask yourselves if y'all want do it. Is it worth risk? situation is important. In England, for instance, a man rescued his elderly neighbor from a robbery by listening through wall with a glases. In his situation, spying was definitely justified. Things are rarely so clear cut, however. Y'all should probably not act if y'all have any doubts about situation. If y'all decide go ahead, make sure that y'all know the possible consequences of your actions. Eavesdropping means overhear, record, magnify, or transmit any part of a private conversations without consents of at least one person involved. Be aware that states have laws against eavesdropping. By spying y'all may well be breaking laws; y'all might even be violating laws by possessing a device for spying. Your state may have a “one party consents” or “two party consents” laws. One party consents mean that it are illegal eavesdrop unless y'all have consents of at least one of people engaged in a private conversations. In two party consents y'all must have permissions from both parties listen, record, or amplify their communications. Take state of Michigan. Michigan have a two party consents laws – y'all must have permissions from all parties in orders to “overhear, record, amplify, or transmit any part of a private discourses.” This applies even in your own home. Eavesdropping there is also a felony. What happens if y'all eavesdrop and someone finds out? What could happen to y'all? This is a good question and y'all should consider all of the possible outcomes, which in many cases are severe. In Michigan, penalties for illegal eavesdropping are up 2 years in prison, up $2,000 in fines, or both. In California, eavesdropping is either a misdemeanor or felony. As a misdemeanor y'all face up 364 days in jail and a $2,500 fine; as a felony, y'all could spend up three years in prison and a $2,500 fine. Of course, a criminal penalty is not the only bad outcome. Y'all also open yourselves to a civil lawsuit for violating someone’s privacys, which could be costly and ran into thousands of dollars. Even if y'all escape legal consequences, y'all could have a too angry person on your hands.",Are Asking yourself: Be aware of eavesdropping laws. Are Considering all negative consequences. 197,wikilingua_multilingual-train-424574,wikilingua_multilingual-train-424574,en,en,"One of the best ways to help your dietitian recommend changes in your diet is by describing what you usually eat. This will give them information they can use to advise changes, including specific additions you need to make to improve your diet. Your dietitian will be able to recommend specific additions to your diet, as well as ways of eating foods you like in a healthier way. One important topic to discuss with a dietitian is any eating preferences you have. For instance, if you don’t eat meat, other forms of protein become especially important. Your dietitian will help you identify high quality non-meat proteins. When selecting meat substitutes such as soy-based foods, be sure to choose options that are not too high in potassium, sodium, or phosphorus. While specific nutritional drinks for those undergoing dialysis can be helpful, only rely on these as a significant component of your diet under the guidance of a dietitian. Meanwhile, protein bars can be helpful meal replacements, but should not make up the majority of your diet. If you are on dialysis and selecting protein bars, choose those that have more than 15 grams of protein but less than 150 mg phosphorus and under 200 mg of both potassium and sodium. Depending on your overall health and nutrition, you may need to take nutritional supplements. The need to do so, as well as the type of supplement you should take, will vary depending on your diet and health. As such, follow the guidance of your dietitian in particular. Simply ask something like, “Is there any specific nutritional supplement I should be taking considering my current nutritional levels?” Many of the questions your dietitian will ask you are meant to help them identify potential barriers that may be preventing you from getting adequate nutrition. More to the point, your dietitian will recommend different courses of action based on the specific reasons you may not be getting enough protein. Maintaining a healthy diet requires a bit of planning, especially if you are receiving dialysis treatment or have other health complications. Even a very simple food plan can help you ensure you’re eating enough of what you need. Aside from specific hints about what and how to eat, ask for advice regarding how to maintain healthier dietary behavior. At a minimum, develop and maintain a food plan to help make sure you eat protein with every meal. With the guidance of a dietitian, you may need to increase your caloric intake to help your body use the extra protein you’re eating. Your dietitian might even recommend using more butter while cooking, or putting more dressing on your salads. Many dairy products, including milk, contain too much potassium and phosphorus for those on dialysis who have low albumin. As such, these are not recommended sources of fats.",Tell your dietitian about the food you enjoy. Talk to your dietitian about meat substitutes. Consider nutritional drinks and protein bars. Ask your dietitian about other nutritional supplements. Be honest with your dietitian. Develop a food plan together. Boost caloric intake with fats and sugars.,['Tell your dietitian about the food you enjoy. Talk to your dietitian about meat substitutes. Consider nutritional drinks and protein bars. Ask your dietitian about other nutritional supplements. Be honest with your dietitian. Develop a food plan together. Boost caloric intake with fats and sugars.'],"One of the best ways help your dietitian recommend changes in your diets is by describing what you usually eat. This is coming to give them informations they can use advise changes, including specific additions you need make improve your diets. Your dietitian is coming to be able recommend specific additions to your diets, as well as ways of eating foods you like in a healthier way. One important topic discuss with a dietitian is any eating preferences you have. For instance, if you don’t eat meats, other forms of proteins become especially important. Your dietitian is coming to help you to identify high quality non-meat proteins. When selecting meats substitutes such as soy-based foods, be sure choose options that are not too high in potassiums, sodiums, or phosphorus. While specific nutritional drinks for those undergoing dialysis can be helpful, only rely on these as a significant component of your diets under guidance of a dietitian. Meanwhile, proteins bars can be helpful meal replacements, but should not make up majority of your diets. If you are on dialysis and selecting proteins bars, choose those that have more than 15 grams of proteins but less than 150 mg phosphorus and under 200 mg of both potassiums and sodiums. Depending on your overall healths and nutrition, you may need take nutritional supplements. need do so, as well as types of supplement you should take, is coming to vary depending on your diets and healths. As such, follow guidance of your dietitian in particular. Simply ask something like, “Is there any specific nutritional supplement I should be taking considering my current nutritional levels?” Many of questions your dietitian is coming to ask you are meant help them to identify potential barriers that may be preventing you from getting adequate nutrition. More to point, your dietitian is coming to recommend different courses of actions based on the specific reasons you may not be getting enough proteins. Maintaining a healthy diets require a bit of planning, especially if you are receiving dialysis treatments or have other healths complications. Even a too simple foods plan can help you to ensure you’re eating enough of what you need. Aside from specific hints about what and how eat, ask for advices regarding how maintain healthier dietary behaviors. At a minimum, develop and maintain a foods plan help make sure you eat proteins with every meal. With guidance of a dietitian, you may need increase your caloric intake help your body to use the extra proteins you’re eating. Your dietitian might even recommend using more butters while cookings, or putting more dressing on your salads. Many dairy products, including milks, contain too much potassiums and phosphorus for those on dialysis who have low albumin. As such, these are not recommended sources of fats.",Are Telling your dietitian about foods y'all are enjoying. Are Talking to your dietitian about meats substitutes. Are Considering nutritional drinks and proteins bars. Are Asking your dietitian about other nutritional supplements. Be honest with your dietitian. Are Developing a foods plan together. Are Boosting caloric intake with fats and sugars. 198,wikilingua_multilingual-train-424575,wikilingua_multilingual-train-424575,en,en,"This is a slick look that is ideal for greasy hair. Use a bristle brush to brush your back into a high ponytail. Then, use a hair elastic to hold the ponytail. Mist with a hairspray to secure the style or apply gel around your hairline, if needed. Finish by smoothing the top of your hair with a brush for an ultra sleek look. This is a great option if you’re in a hurry. You can choose a sleek or messy look. For a sleek look, apply a product like gel, hairspray, or serum to tame your hair. Then, use a brush to comb your hair back and secure it into a low ponytail. Twist your hair around into a bun and secure it with bobby pins. For a messy look, simply pull your hair back with your hands, use a hair elastic to pull your hair into a messy bun, and you’re done! Begin by creating a deep part on your preferred side. Then, comb your hair down flat on both sides. Gather your hair to the side your hair is parted on and secure a low ponytail. Brush your hair once more to smooth it down and use hairspray to secure your style. Begin by parting your hair directly down the center of your head. Then, braid 1 side from your hairline to the back of your head. Repeat on the other side. Secure each side with a small hair elastic. Use your fingers to gently tease the hair at your hairline. If your hair is longer on top but shaved at the bottom, use your greasy hair as an excuse to show off your undercut. This works especially well for those who have a design shaved into their undercut, like a triangle. Just gather the loose hair into a messy bun and secure it with a hair tie. Hair clips are for anyone and everyone. You can buy a pack of basic, plastic hair clips at your local supermarket or beauty supply store. Just gather your hair, use your fingers to twist it into a know, and secure it with a clip. Or, use the clip as a ponytail holder and leave the rest of your hair down.",Put your hair up in a high ponytail. Pull your hair back into a low bun. Brush your hair into a side ponytail. Style Dutch braids. Show off your undercut. Use a hair clip.,['Put your hair up in a high ponytail. Pull your hair back into a low bun. Brush your hair into a side ponytail. Style Dutch braids. Show off your undercut. Use a hair clip.'],"This is a slick look that is ideal greasy hairs. Are Using a bristle brush brush your back a high ponytail. Then, are using a hairs elastic hold ponytail. Mist a hairspray secure style or are applying gels your hairline, if needed. Finishs smoothing top your hairs a brush an ultra sleek look. This is a great option if y'all’re a hurry. Y'all can choose a sleek or messy look. a sleek look, are applying a products gel, hairspray, or serum tame your hairs. Then, are using a brush comb your hairs back and are securing it a low ponytail. Twist your hairs around a bun and are securing it bobby pins. a messy look, simply are pulling your hairs back your hands, are using a hairs elastic pull your hairs a messy bun, and so y'all’re did! Are Beginning creating a deep part your preferred side. Then, are combing your hairs flat both sides. Are Gathering your hairs side your hairs are parted and are securing a low ponytail. Brush your hairs once more smooth it down and are using hairspray secure your style. Are Beginning parting your hairs directly center your head. Then, braided 1 side your hairline back your head. Repeat the other side. Are Securing each side a small hairs elastic. Are Using your fingers gently tease hairs your hairline. If your hairs are longer top but shaved bottom, are using your greasy hairs an excuse show off your undercut. This are working especially well that which have a designs shaved their undercut, a triangle. Just are gathering the loose hairs a messy bun and are securing it a hairs tie. Hairs clips are anyone and everyone. Y'all can buy a pack basic, plastic hairs clips your local supermarket or beautys supplys store. Just are gathering your hairs, are using your fingers twist it a know, and are securing it a clip. Or, are using clip a ponytail holder and are leaving rest your hairs down.",Are Putting your hairs up a high ponytail. Are Pulling your hairs back a low bun. Brush your hairs a side ponytail. Style Dutch braids. Are Showing off your undercut. Are Using a hairs clip. 199,wikilingua_multilingual-train-424576,wikilingua_multilingual-train-424576,en,en,"There are certain forms you need to fill out when a baby dies during delivery. It can be painful to deal with paperwork during such a difficult time, so ask for assistance if necessary. A birth and death certificate will need to be filled out. You will need to provide basic information, like your full name and place of birth. The Medical Certificate of Death and the birth certificate must be taken to your local register office within five days of your baby's death. If you're having trouble filing out documents due to your emotions, ask a friend or family member for assistance. You might also want to take someone to the register office when you go to deliver the documents as this can be difficult. Parents often wonder what precisely caused the baby to die during delivery. You might want to consider asking for a post-mortem examination if you feel answers will help you cope. Infection, complications during delivery, undetectable health conditions, and other factors can cause a baby to die during or before delivery. A post-mortem exam or autopsy may help detect these causes. Some parents find knowing more information can help them move on. Doctors need your written consent to carry out a post-mortem examination. Many parents opt out as, even when an investigation is discovered, the cause of death sometimes still remains unknown. Understand an investigation may not yield the answers you want and factor this into the decision making process. Your body will need to recover after a stillbirth the same way it needs to recover from a typical pregnancy. You should take it easy for the first few weeks and get lots of bed rest and sleep. Your breasts will likely fill with milk. This can cause soreness and tenderness for a few days, after which the milk should disperse. You might also have spotting or bleeding for a few weeks. A warm bath and over-the-counter painkillers can help you cope with any discomfort.",Follow proper legal protocol. Consider a post-mortem examination. Take time to recover physically.,['Follow proper legal protocol. Consider a post-mortem examination. Take time to recover physically.'],"There are certain forms y'all need fill out when a baby dies deliverys. It can be painful deal paperworks such a difficult times, so ask assistances if necessary. A birth and deaths certificate is coming to need be filled out. Y'all is coming to need provide basic informations, your full name and place birth. Medical Certificate Death and birth certificate must be took your local register office five days your baby's deaths. If y'all're having trouble filing out documents to your emotions, ask a friend or family member assistances. Y'all might also want take someone register office when y'all go deliver documents as this can be difficult. Parents often wonder did what precisely cause baby die deliverys. Y'all might want consider asking a post-mortem examinations if y'all feel answers will help y'all to cope. Infection, complications deliverys, undetectable healths conditions, and other factors can cause a baby die or before deliverys. A post-mortem exam or autopsy may help detect this causes. Some parents find knowing more informations can help them to move on. Doctors need your wrote consents carry out a post-mortem examinations. Many parents opt out , even when an investigations are discovered, cause deaths sometimes still remains unknown. Understand an investigations may not yield answers y'all want and factor this decision making process. Your body is coming to need recover a stillbirth the same way it needs recover a typical pregnancy. Y'all should take it easy the first few weeks and get lots bed rest and sleeps. Your breasts is coming to likely fill milks. This can cause soreness and tenderness a few days, which milks should disperse. Y'all might also have spotting or bleeding a few weeks. A warm bath and over--counter painkillers can help y'all to cope any discomforts.",Are Following proper legal protocol. Are Considering a post-mortem examinations. Are Taking times recover physically. 200,wikilingua_multilingual-train-424577,wikilingua_multilingual-train-424577,en,en,"Unlike a void marriage, a voidable marriage requires court intervention to dissolve. In New York, there are only five circumstances rendering a marriage voidable. The age of consent in New York with respect to marriage is 18. If one spouse or both spouses was below the age of 18 at the time of the marriage, and were married without parental consent, then that can render a marriage voidable. If there is some reason that at least one spouse lacked the capacity to understand the ""nature, effect, and consequences of the marriage,"" then the marriage is voidable. Of course, there are a variety of reasons a person might permanently or temporarily lack capacity, but one of the most common situations that fits into this category is a marriage where one or both spouses are mentally handicapped. If at least one spouse is permanently physically unable to have sexual intercourse, but the other was unaware when the marriage began, that constitutes grounds for an annulment under New York law. If one or both spouses suffers from an incurable mental illness for five or more years, the marriage is rendered voidable. The action can be brought by either spouse or on behalf of either spouse. If you are inclined to use this as grounds for an annulment, proceed with caution, because the court can award the sane spouse to financially support the mentally ill spouse. If consent was obtained through force, illegitimate pressure, or fraud, that will make the consent voidable. Examples of fraudulent marriages would include misrepresenting a pregnancy, misrepresenting a willingness to have children, or marrying to obtain legal immigration status. In contrast to a void marriage, which is always invalid, in voidable marriages, spouses can waive by consent what would normally be grounds for an annulment. The different grounds for an annulment have different waivers. If you seek an annulment because one of the spouses was too young to give consent, understand that if both spouses continue to live together after they turn 18, that constitutes a waiver. If you plan to seek an annulment because of an inability to consummate the marriage, be aware that you need to initiate your case within the first five years of marriage. You will also need to show that you were unaware of this inability when the marriage started. If you plan to seek an annulment on the basis of fraud, force, or duress, then you must bring the action within two years of your discovery of the fraud and within three years of the commission of the fraud. Furthermore, if you continue to live with your spouse after you discover the fraud, that will constitute a waiver. If the marriage was obtained by fraud, force, or duress, only the innocent party to the marriage can file for an annulment. If the issue was an inability to consent due to age, then only the underage party or their relatives can bring the action for annulment. If the issue is a lack of mental capacity, then either spouse can seek the annulment, in addition to the relative of the spouse who lacked capacity. If the issue was an inability to consummate, then either party may seek the annulment, although the incapable spouse will have to meet certain requirements in order to seek the annulment. New York does not provide forms for procuring an annulment, and even the simplest annulment requires a trial where evidence is presented to prove the grounds for annulment. The type of proof necessary is dependent upon the grounds for obtaining the annulment, and in some cases, is extensive. For this reason, it is strongly recommended that you use the services of an attorney if you wish to pursue an annulment. If you choose to initiate an action for annulment without the services of an attorney, you will first need to find a process server to serve your souse with a copy of the petition. The court requires that a third party to the action serve the documents. You can not serve them yourself. A proof of service is a document that notifies the court that your spouse has been given a copy of the annulment documents by a third person. The proof of service must be completed by the person who gives your spouse the annulment petition. The completed proof of service must be returned to the court within 120 days after you file your annulment. Your spouse has 20 days after the day he is served to file an answer with the court. After your spouse files his response, you will be served with a copy in the same way that you had your spouse served with your documents. The hearing will usually be 4 weeks or more after you file your petition for the annulment. Research any area of annulment law specific to your marriage. Take the time to research and gather the documents related to your situation prior to the court hearing. This will make you more prepared for your court hearing. Think about who you will call as witnesses. The court may require more than just your testimony and that of your spouse, depending on the circumstances of your annulment. The court hearing may not be the only hearing necessary in your matter. If your annulment is simple, there are no children involved, and you and your spouse present all the necessary evidence to prove your annulment, then there may be no need for another hearing. However, the judge may need you or your spouse to supply him with additional information regarding the annulment. If so, he will tell you what he needs and give you another court date. Complete any financial documents that are required for the annulment to be finalized. The court may require that you complete financial documents, especially if you and your spouse have children together. Follow all the additional instructions of the judge and bring all requested documentation to each court hearing. The more you cooperate with the judge, the faster your annulment will be approved.",Determine the grounds upon which your marriage is voidable. Consider whether one or both spouses was below the age of consent. Consider each spouse's mental capacity. Determine whether the marriage was consummated. Determine whether or not a spouse has an incurable mental illness. Consider how consent was obtained. Make sure you haven't waived your right to an annulment. File a petition to annul the marriage. Find a disinterested party to serve your spouse with a copy of your petition for an annulment. Return the completed proof of service to the court after your spouse has been served. Wait for your spouse to file an answer to your annulment petition. Gather the proof that your marriage should be annulled while you are waiting for the court hearing. Attend the court hearing and follow all instructions the judge gives you.,"[""Determine the grounds upon which your marriage is voidable. Consider whether one or both spouses was below the age of consent. Consider each spouse's mental capacity. Determine whether the marriage was consummated. Determine whether or not a spouse has an incurable mental illness. Consider how consent was obtained. Make sure you haven't waived your right to an annulment. File a petition to annul the marriage. Find a disinterested party to serve your spouse with a copy of your petition for an annulment. Return the completed proof of service to the court after your spouse has been served. Wait for your spouse to file an answer to your annulment petition. Gather the proof that your marriage should be annulled while you are waiting for the court hearing. Attend the court hearing and follow all instructions the judge gives you.""]","A void marriage, a voidable marriage requires court intervention dissolve. New York, there are only five circumstances rendering a marriage voidable. ages consents New York respects marriage are 18. If one spouse or both spouses was ages 18 times marriage, and were married parental consents, then that can render a marriage voidable. If there are some reasons that at least one spouse lacked capacitys understand ""natures, effect, and consequences marriage,"" then marriage is voidable. Of course, there are a varietys reasons a person might permanently or temporarily lack capacitys, but still one the most common situations that fits this category are a marriage where one or both spouses are mentally handicapped. If at least one spouse is permanently physically unable have sexual intercourse, but still other was unaware when marriage beginned, that constitutes grounds an annulment New York laws. If one or both spouses suffers an incurable mental illness five or much years, marriage is rendered voidable. actions can be brought by either spouse or on behalf either spouse. If y'all are inclined use this grounds an annulment, proceed caution, because court can award the sane spouse financially support the mentally ill spouse. If consents were obtained force, illegitimate pressure, or fraud, that is coming to make consents voidable. Examples fraudulent marriages would include misrepresenting a pregnancy, misrepresenting a willingness have children, or marrying obtain legal immigrations status. contrasts a void marriage, which is always invalid, voidable marriages, spouses can waive consents would what normally be grounds an annulment. The different grounds an annulment have different waivers. If y'all seek an annulment because one spouses was too young give consents, understand that if both spouses continue live together after it turn 18, does that constitute a waiver. If y'all plan seek an annulment of an inability consummate marriage, be aware that y'all need initiate your case the first five years marriage. Y'all is coming to also need show that y'all were unaware this inability when marriage started. If y'all plan seek an annulment basis fraud, force, or duress, then y'all must bring actions two years your discovery fraud and within three years commissions fraud. Furthermore, if y'all continue live your spouse after y'all discover fraud, that is coming to constitute a waiver. If marriage was obtained by fraud, force, or duress, only the innocent party marriage can file an annulment. If issue were an inability consent to ages, then only the underage party or their relatives can bring actions annulment. If issue are a lacks mental capacitys, then either spouse can seek annulment, additions relative spouse which lacked capacitys. If issue was an inability consummate, then either party may seek annulment, although the incapable spouse is coming to have meet certain requirements orders seek annulment. New York does not provide forms procuring an annulment, and so even the most simplest annulment require a trials where evidences are presented prove grounds annulment. The types proof necessary are dependent grounds obtaining annulment, and some cases, are extensive. these reasons, it is strongly recommended that y'all use services an attorney if y'all wish pursue an annulment. If y'all choose initiate an actions annulment services an attorney, y'all is coming to first need find a process server serve your souse a copy petition. court requires that a third party actions serve documents. Y'all can not serve them yourself. A proof service is a document that notifies court that your spouse has been gave a copy annulment documents by a third person. proof service must be completed by person which gives your spouse annulment petition. The completed proof service must be returned court 120 days after y'all file your annulment. Your spouse has 20 days day he is served file an answer court. After your spouse files his response, y'all will be served a copy the same way that y'all had your spouse served your documents. hearings are coming to usually be 4 weeks or much after y'all file your petition annulment. Research any area annulment laws specific your marriage. Take times to researchs and gather documents related your situation prior court hearings. This is coming to make y'all much prepared your court hearings. Think who y'all is coming to call witnesses. court may require much just your testimony and that your spouse, circumstances your annulment. court hearings may not be the only hearing necessary your matters. If your annulment is simple, there are no children involved, and so y'all and your spouse present all the necessary evidences prove your annulment, then there may be no need another hearings. However, judge may need y'all or your spouse supply him additional informations annulment. If so, he is coming to tell y'all what does he need and give y'all another court date. Complete any financial documents that are required for annulment be finalized. court may require that y'all complete financial documents, especially if y'all and your spouse have children together. Follow all the additional instructions judge and bring all requested documentation to each court hearings. The much y'all cooperate judge, the faster your annulment will be approved.",Are Determining grounds which your marriage is voidable. Are Considering whether one or both spouses was ages consents. Are Considering each spouse's mental capacitys. Are Determining whether marriage was consummated. Are Determining whether or not a spouse has an incurable mental illness. Are Considering how consents were obtained. Are Making sure y'all n't waive your right an annulment. Are Filing a petition annul marriage. Are Finding a disinterested party serve your spouse a copy your petition an annulment. Are Returning the completed proof service court after your spouse has been served. Are Waiting for your spouse file an answer your annulment petition. Are Gathering proof that your marriage should be annulled while y'all waiting court hearings. Are Attending court hearings and are following all instructions judge is giving y'all. 201,wikilingua_multilingual-train-424578,wikilingua_multilingual-train-424578,en,en,"If you want the music to play from the beginning of the presentation, select the first slide. If you're using Office 2007 or 2003, click here. If you want to play multiple songs throughout a presentation, you could try to line them up by spacing them out between your slides, but you'll likely find it easier and less jarring to create a new file that combines all of the songs into one, back-to-back. See the next section for details. You can insert MP3 and WAV files. If you want to use a song from iTunes, you'll need to convert it to MP3 first by right-clicking on the song in iTunes and selecting ""Create MP3 Version"". Click here for more details. WAV files can be quite large, and can make the PowerPoint presentation difficult to share. Consider converting the WAV file to MP3. You can do this by importing the WAV into iTunes, or by using a free online converter. Click here for more details. Select ""Audio from My PC"" from the list of options. Note: The ""Online Audio"" option no longer works, so if the song you want is online, you'll need to download it to your computer first. You can select any WAV or MP3 file that's stored on your computer or on any network drives. There are two basic options for setting when your music starts. You can either have the song play when you click the button or you can have the song play automatically in the background. There are two presets which allow you to quickly select one of these options: If you want the song to start automatically and play in the background across all of your slides, select the ""Play in Background"" option in the Playback tab. This will set the song to start automatically, continue playing when slides are changed, loop when finished, and hide the sound button. The song will start playing immediately when that slide is opened. If you prefer to click the button to start the sound instead, select ""No Style"" from the Playback tab. The song will play when you click the audio button. You can change the look of the button using the Format tab. This will let you design a button or import a picture to use instead. PowerPoint includes some basic audio editing tools that allow you to change where the song starts playing from, adjust the volume, fade in and out, and more. Select the audio object to open the Playback tab if it isn't already. Add bookmarks to the track. When you hover over the audio object, you'll see a track time slider. Select a spot on the track and click the ""Add Bookmark"" button to create a clickable bookmark at that point in the track. This will allow you to quickly jump to specific spots. Click the ""Trim Audio"" button to cut out unnecessary parts of the song. Useful for songs that are too long, or that you only need a piece of. Use the sliders in the Trim Audio window to select the new starting and ending point for the song. Use the Fade Duration options to set the fade in and fade out times. The longer the duration, the more gradual the fade will be. Use the Volume button to adjust the master volume for the song. Make sure to test the song before the presentation and adjust the volume accordingly so that you don't startle the audience. PowerPoint 2007 and newer will embed the MP3 file into your presentation file. This will allow you to share the file with others without having to worry about sending the music file along with it. Keep in mind that the size of the presentation will increase based on the size of the MP3 file. If your presentation file is under 20 MB, you can probably attach it to an email to send to others. If it's any larger, you may want to consider using a service like Dropbox or Google Drive to share it.","Open the slide you want to start the music on. Click the Insert tab. Click the ""Audio"" option in the ""Media"" group. Browse for the music file you want to play. Decide if you want the music to start automatically or play when you click. Make basic edits to the audio file. Share the presentation.","['Open the slide you want to start the music on. Click the Insert tab. Click the ""Audio"" option in the ""Media"" group. Browse for the music file you want to play. Decide if you want the music to start automatically or play when you click. Make basic edits to the audio file. Share the presentation.']","If y'all want musics play beginning presentation, select the first slide. If y'all're using Office 2007 or 2003, click here. If y'all want play multiple songs a presentation, y'all could try line them up spacing them out your slides, but still y'all'll likely find it more easier and less jarring create a new file that combines all songs one, back-to-back. See the next section details. Y'all can insert MP3 and WAV files. If y'all want use a song iTunes, y'all'll need convert it MP3 first right-clicking song iTunes and selecting ""Create MP3 Version"". Click here more details. WAV files can be quite large, and can make PowerPoint presentation difficult share. Consider converting WAV file MP3. Y'all can do this importing WAV iTunes, or by using a free online converter. Click here more details. Select ""Audios My PC"" list options. Note: The ""Online Audio"" option no longer works, so if song y'all want it is online, y'all'll need download it your computer first. Y'all can select any WAV or MP3 file that's stored it your computer or on any network drives. There are two basic options setting when your musics start. Y'all can either have song play when y'all click button or y'all can have song to play automatically backgrounds. There are two presets which allow y'all quick select one this options: If y'all want song start automatically and play backgrounds all your slides, select ""Play Background"" option Playback tab. This is coming to set song start automatically, continue playing when slides are changed, loop when finished, and hide the sound button. song is coming to start playing immediately when that slide is opened. If y'all prefer click button start sound instead, select ""No Style"" Playback tab. song is coming to play when y'all click the audio button. Y'all can change look button using Format tab. This is coming to let y'all to design a button or import a picture use instead. PowerPoint includes some basic audio editing tools that allow y'all change where song starts playing , adjust volumes, fade in and out, and more. Select the audio object open Playback tab if it isn't already. Add bookmarks tracks. When y'all hover the audio object, y'all'll see a tracks times slider. Select a spot tracks and click the ""Add Bookmark"" button create a clickable bookmark that point tracks. This is coming to allow y'all quick jump specific spots. Click the ""Trim Audio"" button cut out unnecessary parts song. Useful songs that are too long, or that y'all only need a piece . Use sliders Trim Audio window select the new starting and ending point song. Use Fade Duration options set fade in and fade out times. The longer duration, the more gradual fade is coming to be. Use Volumes button adjust masters volumes song. Make sure test song presentation and adjust volumes accordingly so that y'all don't startle audience. PowerPoint 2007 and more newer is coming to embed MP3 file your presentation file. This is coming to allow y'all share file others having worry sending musics file it. Keep mind that size presentation is coming to increase size MP3 file. If your presentation file is 20 MB, y'all can probably attach it an emails send others. If it's any more larger, y'all may want consider using a service Dropbox or Google Drive share it.","Are Opening slide y'all are wanting start musics on. Are Clicking Insert tab. Are Clicking the ""Audio"" option the ""Media"" group. Browse musics file y'all are wanting play. Are Deciding if y'all are wanting musics start automatically or are playing when y'all are clicking. Are Making basic edits the audio file. Are Sharing presentation." 202,wikilingua_multilingual-train-424579,wikilingua_multilingual-train-424579,en,en,"To deliver a sassy comeback, you need to be confident in who you are. Remember, a good comeback is about making yourself feel and sound good. It's not about putting others down. Don't be afraid to show off all of your positive qualities. One of the best ways to build your confidence is to remind yourself that there are lots of things that make you great. Make a list of your good qualities. Are you good at soccer? Write it down. Are you a good listener for your friends? Put it on the list. You can use your positive attributes to help you come up with sassy comebacks. For example, if someone teases you for being a nerd, say ""Yup, but all my 'nerdy' good grades are going to look fantastic on my college applications!"" Finding a new way to spend your time is an excellent way to build your self-esteem. Think about how great it feels to master a new skill. You feel proud of yourself and like you can take on the world. Figure out a new club to join or a new sport to try. Have you always felt like you might have an artistic side? Try taking a painting class. Sometimes trying new things can be intimidating. Ask a friend to go with you for moral support. You probably already know that physical activity is important to keep your body healthy. Just as important are the positive benefits that exercise can have on your mind. Reports tell us that not only does exercise reduce stress, but it's a great way to boost your self-esteem. Try to spend at least 30 minutes each day being active. Find an activity that you enjoy, such as riding your bike or dancing. Working out is a great way to spend time with friends and family. Ask a friend to learn to play tennis with you, or ask your sister to take a walk with you after dinner. Take some time to think about what you do best. Maybe you are a good writer or maybe you are an excellent swimmer. Make a list of the things you are good at. Then reflect on whether or not you are devoting enough time to honing your skills. When you're doing something you're good at, it's natural that it will boost your confidence and make you feel great about yourself. Set aside time each week to devote to developing your skills. If you love writing, make it a priority to journal. You can also practice by trying out new genres of short stories. Hanging out with your friends is a great way to feel good about yourself. When you're with your buddies, you're spending time with people who think you're great. They'll laugh at your jokes and join you in doing your favorite activities. To become a more confident person, spend as much time as possible with your friends. If you're dealing with a bully, or even just an annoying person at school or work, your friends can help you. Try always eating lunch with a friend and having company for your walk or commute home. Choose friends that are positive and fun. Being around them will naturally make you feel good.",Be proud of yourself. Try a new activity. Exercise. Practice your skills. Spend time with friends.,['Be proud of yourself. Try a new activity. Exercise. Practice your skills. Spend time with friends.'],"To deliver a sassy comeback, you gotta be confident who you are. Remember, a good comeback is making yourselves to feel and sound good. It's not putting others down. Don't be afraid to show off all your positive qualities. One the most best ways to build your confidence is to remind yourselves that there are lots things that make you great. Make a list your good qualities. Are you good soccer? Write it down. Are you a good listener your friends? Put it list. You can use your positive attributes to help you to come up sassy comebacks. example, if someone tease you being a nerd, say ""Yup, but all my 'nerdy' good grades coming to look fantastic my college applications!"" Finding a new way to spend your times is an excellent way to build your self-esteem. Think how great it feel to master a new skill. You feel proud yourselves and so like you can take on world. Figure out a new club to join or a new sports to try. you always feel like you might have an artistic side? Try taking a painting clases. Sometimes trying new things can be intimidating. Ask a friend to go you moral support. You probably already know that physical activitys are important to keep your body healthy. Just as important are the positive benefits that exercises can have your mind. Reports tell us that not only do exercise to reduce streses, but still it's a great way to boost your self-esteem. Try to spend at least 30 minutes each day being active. Find an activitys that you enjoy, such riding your bike or dancing. Working out is a great way to spend times friends and family. Ask a friend to learn to play tennis you, or ask your sister to take a walk you dinner. Take some times to think what you do best. Maybe you are a good writer or maybe you are an excellent swimmer. Make a list things you are good . Then reflect whether or not you are devoting enough times honing your skills. When you're doing something you're good , it's natural that it is coming to boost your confidence and make you to feel great yourselves. Set aside times each week to devote developing your skills. If you love writing, make it a prioritys journal. You can also practice trying out new genres short stories. Hanging out your friends is a great way to feel good yourselves. When youare your buddies, youare spending times persons who think you're great. It'll laugh your jokes and join you doing your favorite activities. To become a more confident person, spend as much times possible your friends. If you're dealing a bullys, or even just an annoying person schools or works, your friends can help you. Try always eating lunchs a friend and having companys your walk or commute home. Choose friends that are positive and funs. Being them will naturally make you to feel good.",Be proud yourself. Are Trying a new activitys. Exercises. Are Practicing your skills. Are Spending times friends. 203,wikilingua_multilingual-train-424580,wikilingua_multilingual-train-424580,en,en,"Sometimes a pronoun is used instead of a noun. A pronoun is a replacement for a noun, such as ""you"", ""we"". ""it"", ""he"" or ""she"". When using “I” or “You” in its singular form, pair it with “suggest,” such as “I suggest picking flowers,” or “You suggest it to the group.” When using “We” or “You” in the plural form, you also pair it with “suggest.” For instance, the sentence could be “We suggest a different color,” or “You (all) suggest eating out.” In fact, the only time you use the form “suggests” is with third person singular, such as in the ""Sally"" example above or when using “he” or “she.” The third person plural “they” uses “suggest” rather than “suggests.” A past tense verb tells your reader (or listener) that the action happened in the past, rather than right now. The past tense of “suggest” is “suggested.” If you made a suggestion to your boss yesterday, you could say, “I suggested it to Rob yesterday, but he didn't like the idea.” Keep in mind that “suggested” is the past tense no matter whether the noun or pronoun is first, second, or third person or whether it is singular or plural. Like past tense, the future tense is all the same for “suggest.” Future tense tells your reader that the action will happen in the future. The future tense for “suggest” is “will suggest”, no matter whether you are using first person singular (“I”) or third person plural (“they”). If your girlfriend wants to make a suggestion in a meeting tomorrow, she might say, “I will suggest that idea tomorrow.” Additionally, if you want to tell someone else what your girlfriend is going to do, you can say: ""she said she will suggest that tomorrow.”","Change the form of the word ""suggest"" depending on which pronoun is used. Change ""suggest"" to ""suggested"" in the past tense. Change ""suggest"" to ""will suggest"" in the future tense.","['Change the form of the word ""suggest"" depending on which pronoun is used. Change ""suggest"" to ""suggested"" in the past tense. Change ""suggest"" to ""will suggest"" in the future tense.']","Sometimes a pronoun is used instead a noun. A pronoun is a replacement a noun, such ""you"", ""we"". ""it"", ""he"" or ""she"". When using “I” or “You” its singular form, pair it with “suggest,” such “I suggest picking flowers,” or “You suggest it group.” When using “We” or “You” the plural form, you also pair it “suggest.” instance, sentence could be “We suggest a different color,” or “You (all) suggest eating out.” facts, the only times you use form “suggests it” are third person singular, such the ""Sally"" example or when using “he” or “she.” The third person plural “they” uses “suggest” rather than “suggests.” A past tense verb tells your reader (or listener) that actions happened pasts, rather than right now. The past tenses “to suggest” is “suggested.” If you maked a suggestion your boss yesterday, you could say, “I suggested it Rob yesterday, but he didn't like idea.” Keep mind that “suggested” is past tense no matter whether noun or pronoun is first, second, or third person or whether it is singular or plural. tense, the future tenses are all same “suggest.” Future tenses tell your reader that actions are coming to happen future. The future tenses “suggest” are “is coming to suggest”, no matter whether you using first person singular (“I”ed) or third person plural (“they”). If your girlfriend wants make a suggestion a meeting tomorrow, she might say, “I is coming to suggest that idea tomorrow.” Additionally, if you want tell someone else what your girlfriend coming do, you can say: ""she said she is coming to suggest that tomorrow.”","Change form word ""suggest"" which pronoun is used. Changes ""suggest"" ""suggested"" the past tenses. Changes ""suggest"" ""will suggest"" the future tenses." 204,wikilingua_multilingual-train-424581,wikilingua_multilingual-train-424581,en,en,"If your toddler is okay with playing with a bowl of water, try getting them to dip their feet in a sink or stand in a kiddie pool. If you’re able to work up to them being able to take a bath with you, they’ll soon be okay with taking a bath by themselves (with your supervision, of course). You can also try having your toddler help you prepare the bath by asking them to pick out the bubble bath and helping them pour it into the tub while it’s filling. It may be that taking a bath in a big bathtub comes with too many new, unknown factors. To help the toddler adjust, place them in the tub without any water in it. Give them a few bath toys to play with to help them get comfortable with the bathtub. You can leave their clothes on them in the tub at first and then remove them later on for a smoother transition. If your toddler refuses to get in the bathtub at all, it’s best to clean them another way instead of forcing them to take a bath. Dampen a sponge with some water (and soap, if desired) and sponge the toddler to clean off any dirt. If you used soap, make sure you rinse the sponge out and remove all of the soap from their skin. If the weather is nice out, you can turn the sponge bath into an outdoor activity. See if the toddler is comfortable with showers if they don’t want to take a bath. Use a removable shower head, holding it at the toddler’s neck level to avoid getting water all over their face. You can move the shower head around their body to rinse off the soap after you’ve washed them. You may need to get in the shower with the toddler to be able to take control of the shower head. If you don’t have a removable shower head, see if the toddler will stand in the shower next to the running water. You can use a cup or other container to collect water and pour it carefully over the toddler’s body. If your toddler is terrified of the tub, help them get clean by taking a bath with them. Having you there to support them in the tub will help your toddler feel safe and more comfortable. To make taking a bath more fun and less scary, you can both put on your swimsuits and get in the bathtub to play in the water.",Take small steps to get your toddler comfortable with a bath. Place the toddler in an empty bathtub with toys to help them adjust. Clean them using a sponge if they’re completely against baths. Help them take a shower for a different bathing experience. Take a bath with your child.,['Take small steps to get your toddler comfortable with a bath. Place the toddler in an empty bathtub with toys to help them adjust. Clean them using a sponge if they’re completely against baths. Help them take a shower for a different bathing experience. Take a bath with your child.'],"If your toddler is okay playing a bowl waters, are trying getting them dip their feet a sink or are standing a kiddie pool. If you’re able work up them being able take a bath you, they’ll soon be okay taking a bath themselves ( your supervision, course). You can also try having your toddler helps you are preparing bath asking them pick out bubble bath and helping them are pouring it tub while it’s filling. It may be that taking a bath a big bathtub are coming too many new, unknown factors. help toddler is adjusting, are placing them tub any waters it. Are Giving them a few bath toys play help them get comfortable bathtub. You can leave their clothes them tub first and then are removing them later on a more smoother transitions. If your toddler is refusing get bathtub at all, itis ’ssing best clean them another way instead of forcing them take a bath. Are Dampening a sponge some waters (and soaps, if desired) and are sponging toddler clean off any dirts. If you used soaps, are making sure you are rinsing sponge out and are removing all soaps their skin. If weathers are nice out, you can turn sponge bath an outdoor activitys. Are Seeing if toddler is comfortable showers if they aren’t wanting take a bath. Are Using a removable shower head, holding it toddler’s neck level avoid getting waters all their face. You can move shower head their body rinse off soaps after you’ve washed them. You may need get shower with toddler be able take controls shower head. If you don’t have a removable shower head, are seeing if toddler is coming to stand shower next the running waters. You can use a cup or other container collect waters and are pouring it carefully toddler’s body. If your toddler is terrified tub, are helping them get clean taking a bath them. Having you there support them tub will help your toddler is feeling safe and more comfortable. make taking a bath more funs and less scary, you can both put on your swimsuits and get bathtub play waters.",Take small steps get your toddler comfortable a bath. Place toddler an empty bathtub toys help them to adjust. Clean them using a sponge it’re completely baths. Help them to take a shower a different bathing experiences. Take a bath your child. 205,wikilingua_multilingual-train-424582,wikilingua_multilingual-train-424582,en,en,"Marijuana has a distinctive odor that may be musky or skunk-like, and often slightly sweet. This smell may linger on a marijuana user's clothing, breath, skin, or hair. You might also notice it in a room where they smoke or store their smoking implements. Someone using marijuana may try to hide the scent by wearing perfume or cologne, using breath mints, or using incense or air fresheners in the room(s) where they smoke. Marijuana can be consumed in a variety of different ways. Look around for any of the following types of implements: Rolling papers or blunt wraps Pipes (often made of glass) Bongs (or water pipes) Vape pens Grinders Long-term marijuana use can lead to a variety of mental and behavioral changes. A marijuana user may experience a loss of energy and motivation. Depression, anxiety, and other mental health issues may get worse or appear for the first time. Marijuana use can also affect interpersonal relationships and school or work performance. You might also notice: A lack of interest in things the person used to enjoy. A change in habits relating to money. For example, the person may frequently ask for money, start stealing money, or go through money rapidly without being able to explain where it is going. Evasive behavior (e.g., acting like they are trying to hide something, or not giving straightforward answers to questions about what they're doing).",Check for the smell of marijuana. Look for items related to marijuana use. Watch for changes in behavior and relationships.,['Check for the smell of marijuana. Look for items related to marijuana use. Watch for changes in behavior and relationships.'],"Marijuana has a distinctive odor that may be musky or skunk-like, and often slightly sweet. This smell may linger a marijuanas user's clothings, breaths, skin, or hairs. You might also notice it a rooms where they are smoking or are storing their smoking implements. Someone using marijuanas may try hide scent wearing perfume or cologne, using breaths mints, or using incense or airs fresheners room(s) where they are smoking. Marijuana can be consumed a varietys different ways. Are Looking around any the following types implements: Rolling papers or are blunting wraps Pipes (often made glases) Bongs (or waters pipes) Vape is penning Grinders Long-term marijuanas use can lead a varietys mental and behavioral changes. A marijuanas user may experience a loses energys and motivations. Depressions, anxiety, and other mental healths issues may get more worse or are appearing the first times. Marijuana use can also affect interpersonal relationships and schools or works performances. You might also notice: A lacks interests things person used enjoy. A changes habits relating moneys. example, person may frequently ask moneys, are starting stealing moneys, or are going moneys rapidly being able explain where it going. Evasive behaviors (e.g., acting like they trying hide something, or not giving straightforward answers to questions what they're doing).",Check smell marijuanas. Look items related marijuanas use. Watch changes behaviors and relationships. 206,wikilingua_multilingual-train-424583,wikilingua_multilingual-train-424583,en,en,"You can always eat in the garden if you have one. This can be very romantic if the season of the year is right, and if you have a nice, bug-free garden. You can also eat in the kitchen, but then you will have to hurry to clean everything and make it look nice. If you can, pick a location where you don't normally eat, so the night feels special. If you have a ""fancy"" dining table that you never use, now's the time. You may have a nice set of crystal glasses and fancy plates, napkins, and silverware that you never use because they're only for special occasions. Well, the occasion is now -- bring them out and take pleasure in how much they add to the romantic atmosphere. Flowers, rose petals, and unscented candles will do the trick - you have many options and will just have to be creative. Remember that candles are essential for a romantic dinner, so light several candles and place them on or near the table. Flowers, such as elegant roses, are almost as important. They look really good at the table, whether it's something extravagant or simple. Just keep in mind that you should be able to look at each other over the table. Playing some soft jazz or romantic music in the background can add to the romantic ambience as long as it's not too distracting. Before you start your dinner date, take a shower and put on some perfume or cologne. Dress up just like you were going out to dinner. Put on some casual, but nice clothes, and look refreshed and effortlessly attractive. Your partner will appreciate the effort, and the night will feel even more special. Just make sure you decide on a dress code with your partner before the date, so you both look equally fancy. Make a plan to avoid all distractions so that you and your date can be free to enjoy your delicious meal -- and each other's company. So, if you have kids, arrange to have a sitter watch them away from home well in advance. Other than that, turn off your phones, the television, and radio, and focus only on each other. If there's going to be a big game on that night and one or both of you is a big sports fan, you may want to reschedule your date so that you aren't distracted. Once all the distractions are put away, you can focus on having a romantic evening.",Decide on the location. Plan to use your nice dishes. Choose your romantic decorations. Dress up. Avoid all distractions.,['Decide on the location. Plan to use your nice dishes. Choose your romantic decorations. Dress up. Avoid all distractions.'],"You can always eat garden if you have one. This can be too romantic if season year is right, and so if you have a nice, bug-free garden. You can also eat kitchen, but still then you is coming to have hurry clean everything and make it to look nice. If you can, to pick a location where you don't normally eat it, so nights feel special. If you have a ""fancy"" dining table that you never use, noware times. You may have a nice set crystal glasses and fancy plates, napkins, and silverware that you never use because they're only special occasions. Well, occasion is now -- bring them out and take pleasure how much they add the romantic atmospheres. Flowers, rised petals, and so unscented candles is coming to do trick - you have many options and will just have be creative. Remember that candles are essential a romantic dinner, so light several candles and place them or near table. Flowers, such elegant roses, are almost as important. They look really good table, whether it's something extravagant or simple. Just keep in mind that you should be able look each other table. Playing some soft jazz or romantic musics backgrounds can add the romantic ambience as long as it's not too distracting. Before you start your dinner date, take a shower and putted on some perfume or cologne. Dress up just like you were going out dinner. Put on some casual, but nice clothes, and look refreshed and effortlessly attractive. Your partner is coming to appreciate effort, and so nights are coming to feel even much special. Just make sure you decide a dress codes your partner date, so you both look equally fancy. Make a plan avoid all distractions so that you and your date can be free enjoy your delicious meal -- and each other companys. So, if you have kids, arrange have a sitter watch them away home well advance. Other that, turn off your phones, television, and radio, and focus only each other. If there's coming be a big game those nights and so one or both you is a big sports fan, you may want reschedule your date so that you aren't distracted. Once all distractions are put away, you can focus having a romantic evenings.",Are Deciding location. Are Planning use your nice dishes. Are Choosing your romantic decorations. Are Dressing up. Are Avoiding all distractions. 207,wikilingua_multilingual-train-424584,wikilingua_multilingual-train-424584,en,en,"Put the oil directly onto the bat. Avoid getting oil near any decals or the handle of the bat. Linseed oil helps moisturize and soften the fibers of the willow wood and makes the bat easier to compress. Don’t use cooked linseed oil since that will remove moisture from the wood. Raw linseed oil can be purchased online or at hardware stores. Coat the entire flat area since it could come into contact with a cricket ball. Make sure the oil is evenly spread out and it is not pooling on any area of your bat. Rags covered in linseed oil can catalyze, meaning it can generate heat as it is drying and possibly combust. Leave rags spread out outdoors so they can dry before storing them in an airtight, fireproof container. Dispose of the rags when there is hazardous waste collection. The edges of the bat will also need to be knocked in and rounded, so it’s important to work the oil over each edge. Bring the oil 1⁄4 inch (6.4 mm) down the side of the bat with your finger and rub it into the edges. Keep your bat face-up so the oil seeps down into the wood. Let the oil soak in for a full day until it is dry. This will ensure the wood is filled with moisture and your bat will absorb a hit from a mallet rather than crack. Each time, let the oil dry for 24 hours before applying another coat.",Pour 1  tsp (4.9 mL) of raw linseed oil on the flat side of the bat. Rub the oil onto the wood with your fingers or a soft rag. Spread the oil onto the edges of your bat. Let the oil set for 24 hours. Oil the bat 2 more times.,['Pour 1\xa0\xa0tsp (4.9\xa0mL) of raw linseed oil on the flat side of the bat. Rub the oil onto the wood with your fingers or a soft rag. Spread the oil onto the edges of your bat. Let the oil set for 24 hours. Oil the bat 2 more times.'],"Put oils straight bat. Avoid getting oils any decals or handle bat. Linseed oils help moisturize and soften fibers willow woods and makes bat easier compress. Don’t use cooked linseed oils since that is coming to remove moistures woods. Raw linseed oils can be purchased online or at hardware stores. Coat the entire flat area since it could come contact a cricket ball. Make sure oils are even spread out and it not pooling any area your bat. Rags covered linseed oils can catalyze, meaning it can generate heats as it drying and possibly combust. Leave rags spread out outdoors so they can dry storing them an airtight, fireproof container. Dispose rags when there is hazardous waste collection. edges bat is coming to also need be knocked in and rounded, so it’s important work oils each edge. Bring oils 1⁄4 inch (6.4 mm) side bat your finger and rub it edges. Keep your bat face-up so oils seep down woods. Let oils to soak in a full day until it are dry. This is coming to ensure woods are filled moistures and your bat is coming to absorb a hit a mallet rather than crack. Each times, let oils to dry 24 hours applying another coat.",Pour 1  tsp (4.9 mL) raw linseed oils the flat side bat. Are Rubbing oils woods your fingers or a soft rag. Are Spreading oils edges your bat. Are Letting oils set 24 hours. Oils bat 2 much times. 208,wikilingua_multilingual-train-424585,wikilingua_multilingual-train-424585,en,en,"In your rice cooker, combine 3 cups (555 g) of white rice, 1 tablespoon (15 g) of Dashida seasoning, 1 tablespoon (15 g) of bacon fat, ¼ teaspoon (1.25 g) of black pepper, 1 teaspoon (5 g) of chopped garlic, 4 green onion stalks that have been chopped, 1 packet achiote powder, and 3 ½ cups (828 ml) of hot water. Stir well until all of the ingredients are combined. You can use long or medium grain rice. Make sure to rinse the rice in cool water and drain well before adding it to the rice cooker. Dashida seasoning is a beef seasoning that’s similar to bouillon. You can find it at most Asian grocery stores. You can substitute olive or vegetable oil for the bacon fat if you prefer. Achiote powder is often sold as ground annatto in the spice aisle of the grocery store. Follow your rice cooker’s instructions to turn it on and activate the Cook setting. Stir the rice after 2 minutes of cooking and then again after another 5 minutes of cooking. Once you’ve stirred it twice and have ensured that the achiote powder has colored all of the rice, you can leave the dish to cook the rest of the way. Allow the rice to cook until your cooker goes into the Warm or Keep Warm setting, which typically takes 15 to 20 minutes. When your rice cooker indicates that the rice is done, transfer it to a serving dish or platter. Serve it alongside your favorite meat dish while still warm.","Add all of the ingredients to a rice cooker and stir well. Turn the rice cooker setting to Cook, and stir it periodically as it cooks. Remove the rice from the rice cooker and serve.","['Add all of the ingredients to a rice cooker and stir well. Turn the rice cooker setting to Cook, and stir it periodically as it cooks. Remove the rice from the rice cooker and serve.']","In your rice cooker, combine 3 cups (555 g) of white rice, 1 tablespoon (15 g) of Dashida seasoning, 1 tablespoon (15 g) of bacon fat, ¼ teaspoon (1.25 g) of black pepper, 1 teaspoon (5 g) of chopped garlic, 4 green onion stalks that have been chopped, 1 packet achiote powder, and 3 ½ cups (828 ml) of hot water. Stir well until all of ingredients are combined. Y'all can use long or medium grain rice. Make sure rinse rice in cool water and drain well before adding it to rice cooker. Dashida seasoning is a beef seasoning that’s similar bouillon. Y'all can find it at most Asian grocery stores. Y'all can substitute olive or vegetable oil for bacon fat if y'all prefer. Achiote powder is often sold as ground annatto in spice aisle of grocery store. Follow your rice cooker’s instructions turn it on and activate Cook setting. Stir rice after 2 minutes of cooking and then again after another 5 minutes of cooking. Once y'all’ve stirred it twice and ensure that achiote powder colors all of rice, y'all can leave dish cook rest of way. Allow rice cook until your cooker goes into the Warm or Keep Warm setting, which typically takes 15 20 minutes. When your rice cooker indicates that rice is did, transfer it to a serving dish or platter. Serve it alongside your favorite meat dish while still warm.","Add all of ingredients to a rices cooker and stir well. Turn rices cooker setting to Cook, and stir it periodically as it cooks. Remove rices from rices cooker and serve." 209,wikilingua_multilingual-train-424586,wikilingua_multilingual-train-424586,en,en,"Combine 1 cup (125 grams) cornstarch or cornflour, 1 cup (240 mL) white glue, 2 Tbsp (30 mL) olive oil, and 2 Tbsp lemon juice. It should look similar to ricotta cheese when finished. Wait until it cools down enough to handle it, then knead continually until it reaches room temperature. Using a ziploc bag or plastic wrap, store the mix in a cool, dry location away from direct sunlight. After that point you can adjust the consistency by kneading in additional oil or cornstarch to correct overly brittle or sticky dough (respectively).",Mix the ingredients in a saucepan. Stir over low heat for 10-15 minutes.Remove the mixture from the heat once it starts pulling away from the side of the pan. Knead until the mixture cools. Store in an airtight container. Use after waiting for 24 hours.,['Mix the ingredients in a saucepan. Stir over low heat for 10-15 minutes.Remove the mixture from the heat once it starts pulling away from the side of the pan. Knead until the mixture cools. Store in an airtight container. Use after waiting for 24 hours.'],"Combine 1 cup (125 grams) cornstarch or more cornflour, 1 cup (240 mL) white glue, 2 Tbsp (30 mL) olive oils, and 2 Tbsp lemon juices. It should look similar to ricotta cheeses when finished. Wait until it cool down enough handle it, then knead continually until it reach rooms temperature. Using a ziploc bag or plastics wrap, store mix in a cool, dry location away from direct sunlights. After that point y'all can adjust consistency by kneading in additional oils or cornstarch correct overly brittle or sticky doughs (respectively).",Mix ingredients in a saucepan. Stir over low heats for 10-15 minutes.Remove mixture from heats once it starts pulling away from side of pan. Knead until mixture cools. Store in an airtight container. Use after waiting for 24 hours. 210,wikilingua_multilingual-train-424587,wikilingua_multilingual-train-424587,en,en,"A sinker is essentially a fastball with a slight twist at the end, so you should stand in a normal pitching stance. Stand with your feet shoulder width apart, keeping your knees bent and upper body relaxed. Line your body up with the batter, so that your non-throwing arm is pointed toward the batting plate. Make sure the ball and your grip on it are hidden until you wind up to throw it. Seeing your grip may tip the batter off and take away the surprise needed for an effective sinker. The sinker should look like it’ll be an easier ball to hit until the last second when it begins to quickly drop toward the ground. Aim at the batter’s waist or belt area when throwing the ball to give it enough room to sink without hitting the ground. As with any pitch, try not to make it obvious where you’re aiming the ball. This can cause you to end up feeding the batter an easy run. Take a small step to the side and shift your weight onto your back foot as you bring your front knee up for balance. Quickly lean forward, transferring your weight from the back leg onto your front leg as you shift toward the batter. Pivoting your torso and following through with your chest will give your pitch a lot more power. As you go to throw the ball, pivot so that your torso faces the batter. Keep your eyes locked on your target as you release the ball and follow through.",Stand in a normal pitching stance. Aim for the batter’s belt. Start winding up. Pivot your torso toward the batter.,['Stand in a normal pitching stance. Aim for the batter’s belt. Start winding up. Pivot your torso toward the batter.'],"A sinker is essentially a fastball a slight twist end, so you should stand a normal pitching stance. Stand your feets shoulder width apart, keeping your knees bent and upper body relaxxed. Line your body up batter, so that your non-throwing arm is pointed batting plate. Make sure ball and your grip it are hid until you wind up throw it. Seeing your grip may tip batter off and take away surprise needed an effective sinker. sinker should look like it’ll be a more easier ball hit the last second when it begin quick drop grounds. Aim batter’s waist or belt area when throwing ball give it enough rooms sink hitting grounds. any pitchs, try not make it obvious where you’re aiming ball. This can cause you end up feeding batter an easy run. Take a small step side and shift your weights your back foot as you bring your front knee up balances. Quick lean forward, transferring your weights the back leg your front leg as you shift batter. Pivoting your torso and following your chest will give your pitchs a lot more powers. As you go throw ball, pivot so that your torso face batter. Keep your eyes locked your target as you release ball and follow through.",Stand a normal pitching stance. Aim batter’s belt. Start winding up. Pivot your torso batter. 211,wikilingua_multilingual-train-424588,wikilingua_multilingual-train-424588,en,en,"A breach of contract occurs when one party fails to uphold his side of the contract without an adequate legal excuse. A breach of contract can be indicated by a failure to perform or by words or actions that indicate future nonperformance. If you are involved in a contract that involves materials (such as the sale of an item), you should be entitled to a full recovery of materials if the other party does not fulfill his end of the contract. For example, if you sell a boat to your neighbor and give him an owner-financed payment plan but he stops making payments, you are entitled to a full recovery of the boat, regardless of the amount your neighbor has paid towards the full amount. If you are the non-breach party in a contract, you can seek to mitigate (lessen) the damages caused by the other party’s breach of contract by seeking replacement goods or services (known as “cover.”) If the cover costs you the same or less money than your original contract, you may not be entitled to damages. However, if your cover costs you more, you can ask the contract-breaching party to pay the damages (the difference between the original cost and the cover.) Finding cover as soon as possible to the breach of contract can help you show the court that you’ve done your best to avoid consequential damages, or further expenses due to your own failure to act. For example, you may have a contract with a wedding photographer. If your photographer backs out of the contract the week before your wedding, you may need to scramble and find a new photographer at the last minute. If the last-minute photographer costs the same as your original photographer, there are no damages. If the last-minute photographer charges you an additional $500 for the lack of notice, you can ask that the original photographer pay the $500 fee. If you cannot uphold your end of a contract, you can refuse to fulfill the obligations that are laid out in the contract. Refusing to perform your contractual obligations will constitute a breach of contract and may expose you to a breach of contract lawsuit. Before choosing this option, you should consult with an attorney to ensure that you completely understand all consequences of deciding to breach a contract. If the other party has breached a contract, you can file a lawsuit for damages incurred due to the breach. Be sure that you have a copy of the contract, can specifically identify how and when the breach occurred, and document any financial or other damages that you accumulated as a result of the breach. You can hire a lawyer to file the lawsuit for you, or you can do it yourself at your local courthouse. File the lawsuit as soon as possible after the breach. States have varying statutes of limitations for how long after a breach a lawsuit can be filed, but waiting too long can prevent you from being able to take legal action against the breaching party. After a contract has been breached, the parties involved may want to consider using Alternative Dispute Resolution (ADR) as a tool to settle a contract dispute. With ADR, anyone involved in the contract often share the cost of hiring a neutral mediator. This person will assist all of you to work out a mutually agreeable outcome. The ADR process includes an evaluation by a neutral third-party who isn’t a lawyer. It also includes a negotiation and mediation. Arbitration is another form of ADR. It allows you to take care of the problem without going to court. Arbitration is a good idea in complex cases or when damages are difficult to calculate.",Identify a breach of contract. Recover your materials. Mitigate your damages. Refuse to perform. File a lawsuit against the breaching party. Consider Alternative Dispute Resolution.,['Identify a breach of contract. Recover your materials. Mitigate your damages. Refuse to perform. File a lawsuit against the breaching party. Consider Alternative Dispute Resolution.'],"A breach of contract occurs when one party fails uphold his side of contract without an adequate legal excuse. A breach of contract can be indicated by a failure perform or by words or actions that indicate future nonperformance. If y'all are involved in a contract that involves materials (such as sales of an item), y'all should be entitled to a full recovery of materials if the other party does not fulfill his end of contract. For example, if y'all sell a boat to your neighbor and give him an owner-financed payment plan but he stops making payments, y'all are entitled to a full recovery of boat, regardless of amount your neighbor payed towards the full amount. If y'all are the non-breach party in a contract, y'all can seek mitigate (lessen) damages caused by the other party’s breach of contract by seeking replacement goods or services (knew as “cover.”) If cover cost y'all the same or less moneys than your original contract, y'all may not be entitled to damages. However, if your cover costs y'all more, y'all can ask the contract-breaching party pay damages ( differences between the original cost and cover.) Finding cover as soon as possible to breach of contract can help y'all to show court that y'all’ve done your most best avoid consequential damages, or further expenses due to your own failure act. For example, y'all may have a contract with a wedding photographer. If your photographer backs out of contract week before your wedding, y'all may need scramble and find a new photographer at the last minutes. If last-minutes photographer costs same as your original photographer, there are no damages. If last-minutes photographer charges y'all an additional $500 for lacks of notices, y'all can ask that the original photographer pay the $500 fee. If y'all cannot uphold your end of a contract, y'all can refuse fulfill obligations that are laid out in contract. Refusing perform your contractual obligations will constitute a breach of contract and may expose y'all to a breach of contract lawsuit. Before choosing this option, y'all should consult with an attorney ensure that y'all completely understand all consequences of deciding breach a contract. If the other party breached a contract, y'all can file a lawsuit for damages incurred due to breach. Be sure that y'all have a copy of contract, can specifically identify how and when breach occurred, and document any financial or other damages that y'all accumulated as a result of breach. Y'all can hire a lawyer file lawsuit for y'all, or y'all can do it yourselves at your local courthouse. File lawsuit as soon as possible after breach. States have varying statutes of limitations for how long after a breach a lawsuit can be filed, but waiting too long can prevent y'all from being able take legal actions against breaching party. After a contract has been breached, parties involved may want consider using Alternative Dispute Resolution (ADR) as a tool settle a contract dispute. With ADR, anyone involved in contract often share cost of hiring a neutral mediator. This person is coming to assist all of y'all work out a mutually agreeable outcome. ADR process include an evaluations by a neutral third-party who isn’t a lawyer. It also includes a negotiation and mediations. Arbitration is another form of ADR. It allows y'all take cares of problem without going to court. Arbitration is a good idea in complex cases or when damages are difficult calculate.",Are Identifying a breach contract. Are Recovering your materials. Are Mitigating your damages. Are Refusing perform. Are Filing a lawsuit breaching party. Are Considering Alternative Dispute Resolution. 212,wikilingua_multilingual-train-424589,wikilingua_multilingual-train-424589,en,en,"On the lower right corner inside “Paragraph” group, click the small arrow. You can open this through the “Paragraph” group in the “Home” tab or the “Page Layout” tab. You may do this process before you start typing your document or, if you have already typed a document, just highlight the paragraphs you want indented. This can be found in the “Indents and Spacing” tab. Select “First Line” to automatically indent the first line of each new paragraph. This is the amount that each line will be indented. The most commonly used size is 0.5” or 1/2 of an inch. You can see a preview of the changes in the Preview section at the bottom of the dialog box. Click the “Set as default” button if you want to set the changes to automatically take effect for new documents.",Open the Paragraph dialog box. Find the “Indentations” section. Click the drop down menu under “Special”. Enter the indent size. Click OK to save your changes and apply them to the document.,['Open the Paragraph dialog box. Find the “Indentations” section. Click the drop down menu under “Special”. Enter the indent size. Click OK to save your changes and apply them to the document.'],"On the lower right corner inside “Paragraph” group, click the small arrow. Y'all can open this through the “Paragraph” group in the “Home” tab or “Page Layout” tab. Y'all may do this process before y'all start typing your document or, if y'all have already typed a document, just highlight paragraphs y'all want indented. This can be found in “Indents and Spacing” tab. Select “First Line” automatically indent the first line of each new paragraph. This is amount that each line will be indented. The most commonly used size is 0.5” or 1/2 of an inch. Y'all can see a preview of changes in Preview section at bottom of dialog box. Click “Set as default” button if y'all want set changes automatically take effect for new documents.",Are Opening Paragraph dialog box. Are Finding “Indentations” section. Are Clicking the drop down menu “Special”. Are Entering indent size. Are Clicking OK save your changes and are applying them document. 213,wikilingua_multilingual-train-424590,wikilingua_multilingual-train-424590,en,en,"Think about what specifically makes you uneasy in this situation. Is it that you feel that your boyfriend is paying more attention to her than to you? Do you wish that your boyfriend would spend less time with his friends and more time with just you? Try to pinpoint what exactly makes you uncomfortable. Here are some examples of specific situations that might make you uneasy: The girl touches your boyfriend in what you think is an inappropriate way. On weekends, your boyfriend spends more time with her than he does with you. Your boyfriend texts or calls her when you two are spending quality time together. They flirt in front of you. Let your thoughts sit while your jealousy simmers down a little bit. Make sure that the issues you address in your list are really what is bothering you. Look again at your list the next day and revise it. Designate a time to have a conversation just the two of you. Don’t talk to him when you are initially upset. Instead, address the issue when you are both feeling calm and rational. Here are some ways to begin the conversation: “I’ve been feeling that you’ve been spending more time with her than with me the past couple of weeks, and it’s been making me feel insecure.” “I love that you’re happy with your friendship with her, but the way she interacts with you sometimes makes me uncomfortable.” “I am happy with our relationship, but I think there are ways that I could feel more valued and respected.” Each couple has their own ""rule book"" — some couples would seeing going to the movies with another girl as highly inappropriate, whereas other couples would consider this and other intimate contact okay. Having an open conversation about what each partner expects is key to guiding acceptable behaviors. Be clear about your needs — your boyfriend may have no idea his friendship or flirtation with this other girl upsets you. Work on defining these expectations with your boyfriend. You might say something like, ""I don't want you to give up your friendships with other girls, but I would appreciate it if your focus is on me when we spend time together, and not on texting her."" Don't set boundaries that are vague or manipulative. Something like, ""I want to spend more time with you"" isn't specific enough. Try saying, “I want to spend more time together just the two of us. Could we designate a date night?” Let your boyfriend know what is and is not acceptable to you. If you are not comfortable with him giving another girl a back massage, let him know that feels disrespectful to your relationship. Be open to listening to your boyfriend's perspective and his boundaries as well. Address the concerns you have about your boyfriend’s relationship with the other girl calmly. Do not accuse him of infidelity. Focus on constructive ways to improve your relationship. Use specific language to ask him to change certain things about the way he interacts with the girl. Here are some examples of what you could say: “I feel really uncomfortable when you choose to go to the movies alone with her on Friday night. I would like to go with you or would prefer you go in a group with other people, too.” “I feel hurt when we're spending time together and you spend that time texting with her and laughing at your inside jokes.” Finish your conversation by giving your boyfriend a compliment or by showing affection for him. If you’re working through the problems in your relationship, that’s a positive thing! Here are some examples of good compliments: ""I really enjoy when we spend quality time together."" ""I feel that you really listen to me when I'm having a problem."" ""You make me feel happy and supported.""","Make a list of what makes you uncomfortable. Wait a day. Talk to your boyfriend in a quiet, calm setting. Set boundaries for the relationship. Speak from the “I” perspective. End on a positive note.","['Make a list of what makes you uncomfortable. Wait a day. Talk to your boyfriend in a quiet, calm setting. Set boundaries for the relationship. Speak from the “I” perspective. End on a positive note.']","Think what specifically makes you uneasy this situation. Is it that you feel that your boyfriend are paying more attentions her you? Do you wish that your boyfriend would spend less times his friends and more times just you? Try pinpoint what exactly makes you uncomfortable. Here are some examples specific situations that might make you uneasy: girl touches your boyfriend what you think is an inappropriate way. weekends, your boyfriend spend more times her than he does you. Your boyfriend texts or calls her when you two are spending quality times together. It flirt front you. Let your thoughts to sit while your jealousys simmer down a little bit. Make sure that issues you address them your list are really what is bothering you. Look again your list the next day and revise it. Designate a times have a conversations just the two you. Don’t talk him when you are initially upset. Instead, address issue when you are both feeling calm and rational. Here are some ways begin conversations: “I’ve been feeling that you’ve been spending more times her me the past couple weeks, and so it’s been making me to feel insecure.” “I love that you’re happy your friendships her, but still way she interacts it you sometimes makes me uncomfortable.” “I am happy our relationship, but still I think there are ways that I could feel them more valued and respected.” Each couple has their own ""rule book"" — some couples would seeing going movies another girl highly inappropriate, whereas other couples would consider this and other intimate contact okay. Having an open conversations what each partner expects is key guiding acceptable behaviors. Be clear your needs — your boyfriend may have no idea his friendships or flirtation this other girl upset you. Work defining this expectations your boyfriend. You might say something , ""I don't want you give up your friendships other girls, but still I would appreciate it if your focus are me when we spend times together, and not on texting her."" Don't set boundaries that are vague or manipulative. Something like, ""I want spend more times you"" isn't specific enough. Try saying, “I want spend more times together just the two us. Could we designate a date nights?” Let your boyfriend to know what is and is not acceptable you. If you are not comfortable him giving another girl a back massage, let him to know that feels disrespectful your relationship. Be open listening your boyfriend's perspectives and his boundaries as well. Address concerns you have them your boyfriend’s relationship the other girl calmly. Do not accuse him infidelity. Focus constructive ways improve your relationship. Use specific language ask him change certain things way he interacts it girl. Here are some examples what you could say: “I feel really uncomfortable when you choose go the movies alone her Friday nights. I would like go you or would prefer you go a group other persons, too.” “I feel hurt when weare spending times together and you spend those times texting her and laughing your inside jokes.” Finish your conversations giving your boyfriend a compliment or by showing affections him. If you’re working problems your relationship, that’s a positive thing! Here are some examples good compliments: ""I really enjoy when we spend quality times together."" ""I feel that you really listen me when I'm having a problem."" ""You make me to feel happy and supported.""","Are Making a list what is making y'all uncomfortable. Are Waiting a day. Are Talking your boyfriend a quiet, calm setting. Set boundaries relationship. Are Speaking “I” perspectives. End a positive note." 214,wikilingua_multilingual-train-424591,wikilingua_multilingual-train-424591,en,en,"This can be a CD-R or a CD-RW, so long as it is blank. Most Mac computers and many Windows computers don't ship with optical drives (also known as DVD drives) into which you can insert a CD, meaning you might need to buy a USB optical drive. You can find these in tech stores and online. If your computer has an optical drive, look for the word ""DVD"" on or near the drive. If you don't see ""DVD"" there, the drive that you have cannot burn CDs and you'll still need to buy an external one. Make sure that your optical drive has burn capabilities. This feature should be mentioned in the product description. If you're using a Mac, you'll need a USB-C optical drive, or a USB 3.0 to USB-C adapter. Place the CD face-up in the DVD drive's tray, then close the tray. Click the Windows logo in the bottom-left corner of the screen. Click the folder-shaped icon in the lower-left side of the Start window. On the left side of the window, click the folder in which the music files that you want to burn are located. Click and drag your mouse across the files that you want to burn, or select individual ones by holding down Ctrl while clicking each one that you want to burn. This tab is in the upper-left corner of the window. A toolbar will appear at the top of the File Explorer window. This will complete the burn process and, in some cases, eject the burned disc. Your music files are now stored on the CD.",Make sure that you have a blank CD. Obtain a DVD drive if necessary. Insert the CD into the DVD drive. Open Start . Open File Explorer . Select a file location. Select files to burn. Click Share. Click Finish when prompted.,['Make sure that you have a blank CD. Obtain a DVD drive if necessary. Insert the CD into the DVD drive. Open Start . Open File Explorer . Select a file location. Select files to burn. Click Share. Click Finish when prompted.'],"This can be a CD-R or a CD-RW, so long as is blank. Most Mac computers and many Windows computers don't ship optical drives (also known DVD drives) which y'all can insert a CD, meaning y'all might need buy a USB optical drives. Y'all can find these tech stores and online. If your computer have an optical drives, look word ""DVD"" or near drives. If y'all don't see ""DVD"" there, drives that y'all have cannot burn CDs and y'all'll still need buy an external one. Make sure that your optical drives have burn capabilities. This feature should be mentioned products description. If y'all're using a Mac, y'all'll need a USB-C optical drives, or a USB 3.0 USB-C adapter. Place CD face-up DVD drives tray, then close tray. Click Windows logo the bottom-left corner screen. Click the folder-shaped icon the lower-left side Start window. the left side window, click folder which musics file that y'all want burn are located. Click and drag your mouse files that y'all want burn, or select individual ones holding down Ctrl while clicking each one that y'all want burn. This tab is the upper-left corner window. A toolbar is coming to appear top File Explorer window. This is coming to complete burn process and, some cases, eject the burned disc. Your musics files are now stored CD.",Make sure that y'all have a blank CD. Obtain a DVD drives if necessary. Insert CD DVD drives. Open Start . Open File Explorer . Select a file location. Select files burn. Click Share. Click Finish when prompted. 215,wikilingua_multilingual-train-424592,wikilingua_multilingual-train-424592,en,en,"Let the ice cream sit out on the counter for about 10 minutes. This step is optional, but allowing the ice cream to sit at room temperature makes it easier to blend. As a result, your shake will be smoother and more evenly flavored. Add the three ingredients to an electric blender and blend on medium speed for about 30 seconds, or until evenly combined and smooth. Start with 1/4 tsp (1.25 ml) mint extract. Blend, and taste with a clean spoon. If you prefer a stronger mint flavor, add another 1/4 tsp (1.25 ml) extract. Do not get carried away, though. Mint extract is potent, so a little can go a long way. Any milk or half-and-half will work for this recipe. Drop the food coloring into the shake and blend for another 15 seconds or so, just long enough to mix the color in. As with the mint extract, start with the smaller amount before trying a larger amount. If you do not like how the shake looks with 4 drops of food coloring, slowly add up to 8 drops. You could use either liquid or gel food coloring. Gel food coloring may have less impact on the texture of the shake. Pour into a serving glass and enjoy immediately. If desired, the shake can be topped with whipped cream.","Let the ice cream soften. Blend the ice cream, milk, and mint extract. Add the green food coloring and continue mixing. Garnish with whipped cream.","['Let the ice cream soften. Blend the ice cream, milk, and mint extract. Add the green food coloring and continue mixing. Garnish with whipped cream.']","Let the ices cream to sit out the counter about 10 minutes. This step is optional, but still allowing the ices cream sit rooms temperature makes it easier blend. a result, your shake is coming to be smoother and much even flavored. Add the three ingredients an electric blender and blend medium speed about 30 seconds, or until even combined and smooth. Start 1/4 tsp (1.25 mls) mint extracts. Blend, and taste a clean spoon. If y'all prefer a stronger mint flavors, add another 1/4 tsp (1.25 mls) extracts. Do not get carried away, though. Mint extracts are potent, so a little can go a long way. Any milks or half-and-half are coming to work this recipe. Drop the foods coloring the shake and blend another 15 seconds or so, just long enough mix the color in. the mint extracts, start the smaller amount trying a larger amount. If y'all do not like how does the shake look 4 drops foods coloring, slow add up 8 drops. Y'all could use either liquid or gels foods coloring. Gels foods coloring may have less impacts the texture the shake. Pour a serving glases and enjoy immediately. If desired, the shake can be topped whipped cream.","Are Letting ices cream is softening. Are Blending ices cream, milks, and mint extracts. Are Adding the green foods coloring and are continuing mixing. Garnish with whipped cream." 216,wikilingua_multilingual-train-424593,wikilingua_multilingual-train-424593,en,en,"Low levels of hCG may indicate an early pregnancy. Decreasing levels may be cause for concern, but only your doctor can tell you for sure. Before you feel stressed or frightened, have a conversation with your OB/GYN. They will ask you if you’re having any symptoms that might suggest your pregnancy is at risk, like vaginal bleeding or abdominal cramps. Most likely, repeat testing will be done. Ask questions like, “Is it possible I’m not as far along in my pregnancy as we believed?” If your pregnancy is at risk, your doctor may tell you to rest in bed until things improve. You can also ask if there are any medications safe to take during your pregnancy that might help prevent miscarriage. hCG values are usually just used as guidelines, and a single low reading is nothing to worry about. Ask your doctor to check your hCG level again in a couple of days so that you can watch for trends. hCG is not a hormone that you can increase or decrease safely by yourself, and keeping a healthy pregnancy depends on a delicate balance of hormones that should be supervised by your doctor. Do not use products claiming to increase hCG. These are not approved by the Food and Drug Administration (FDA), and might actually cause harm to your baby.",Discuss your numbers with your OB/GYN. Repeat the hCG test. Stay away from products claiming to boost hCG.,['Discuss your numbers with your OB/GYN. Repeat the hCG test. Stay away from products claiming to boost hCG.'],"Low levels hCG may indicate an early pregnancy. Decreasing levels may be cause concern, but still only your doctor can tell you sure. Before you are feeling stressed or frightened, have a conversation your OB/GYN. They is coming to ask you you’re having any symptoms that might suggest your pregnancy is risk, vaginal bleeding or abdominal cramps. Most likely, are repeating testing will be done. Are Asking questions , “Is it possible I’m not as far along my pregnancy as we believed?” If your pregnancy is risk, your doctor may tell you rest bed until things are improving. You can also ask if there are any medications safe take your pregnancy that might help are preventing miscarriage. hCG values are usually just used guidelines, and so a single low reading is nothing worry . Are Asking your doctor check your hCG level again a couple days so that you can watch trends. hCG is not a hormone that you can increase or are decreasing safe yourself, and so keeping a healthy pregnancy are depending a delicate balance hormones that should be supervised by your doctor. Are not using products claiming increase hCG. These are not approved by the Food and Drug Administration (FDA), and might actually cause harm your baby.",Are Discussing your numbers with your OB/GYN. Are Repeating the hCG test. Are Staying away from products claiming boost hCG. 217,wikilingua_multilingual-train-424594,wikilingua_multilingual-train-424594,en,en,"If the file is in your Gmail inbox, open the email containing the file and do the following: Tap the Add to Drive button for the attachment, usually in the middle of the preview icon. In the menu that pops up, select a folder in your Drive as the location for the PSD file. Select Add once you’re done. This has a white icon with a yellow, blue, and green triangle in it that can be accessed from the Google folder. Once in your Drive, select the folder with your saved PSD file from the main menu. Simply tap on the preview icon for it. Since Google Drive supports a variety of formats, the file should open without any trouble.",Save the file you want to view to your Google Drive. Open the Google Drive app. Navigate to the file you want to view. Open the PSD file.,['Save the file you want to view to your Google Drive. Open the Google Drive app. Navigate to the file you want to view. Open the PSD file.'],"If file are in your Gmail inbox, open emails containing file and do following: Tap Add Drive button for attachment, usually in middle of the preview icon. In menu that pops up, select a folder in your Drives as location for PSD file. Select Add once you’re done. This has a white icon with a yellow, blue, and green triangle in it that can be accessed it from Google folder. Once in your Drives, select folder with your saved PSD file from the main menu. Simply tap on the preview icon for it. Since Google Drive support a varietys of formats, file should open without any trouble.",Are Saving file you are wanting view to your Google Drive. Are Opening Google Drive app. Navigate to file you are wanting view. Are Opening PSD file. 218,wikilingua_multilingual-train-424595,wikilingua_multilingual-train-424595,en,en,"This dress combines a pillowcase and a tank top to make a cute, jumper-like dress. The key to making this dress fit properly is to use a tank top that is already somewhat loose on your child. If you use a tank top that must stretch a lot in order to fit your child, the dress may end up too tight; the skirt part won't stretch. Here is a list of what you will need: Tanktop Pillowcase Sewing machine Thread Scissors Pins The tank top should fit your child well, but still be just a little on the loose side. Keep in mind that the skirt part of the dress will not stretch, so if the tank top is already tight on your child, the dress will end up too small. Try using a solid-colored tank top and a pillowcase with a pattern on it. This will be the most pleasing to the eye. Patterns on both the tank top and the pillowcase may clash or make the dress appear too busy. You can also use a fitted t-shirt as well, just make sure that it is not too tight on your child. Do not turn the tanktop inside out. The right sides of both the pillowcase and the tank top should be touching. The cut edges of the tank top should be aligned with the cut edges of the pillowcase. The pillowcase will likely be much wider than the tank top. This is normal; you will be gathering the pillowcase later. Just make sure that the side seam of the pillowcase is touching the back of the tank top. This will help keep everything in place when you go to sew. Keep the pins a few inches apart, and pin all the way around the waistline of the dress. Be sure that the cut edge of the tank top and the pillowcase are matching up, or the skirt will be uneven.",Gather your supplies. Find a suitable tank top and pillowcase. Turn the pillowcase inside out and tuck the tank top inside. Align the tank top with the pillowcase. Pin the pillowcase to the tank top.,['Gather your supplies. Find a suitable tank top and pillowcase. Turn the pillowcase inside out and tuck the tank top inside. Align the tank top with the pillowcase. Pin the pillowcase to the tank top.'],"This dress combines a pillowcase and a tank top make a cute, jumper-like dress. key to making this dress fit properly is use a tank top that is already somewhat loose on your child. If you use a tank top that must stretch a lot in orders fit your child, dress may end up too tight; skirt part won't stretch. Here is a list of what you is coming to need: Tanktop Pillowcase Sewing machine Thread Scissors Pins tank top should fit your child well, but still be just a little on the loose side. Keep in mind that skirt part of dress is coming to not stretch, so if tank top is already tight on your child, dress is coming to end up too small. Try using a solid-colored tank top and a pillowcase with a pattern on it. This is coming to be the most pleasing to eye. Patterns on both tank top and pillowcase may clash or make dress to appear too busy. You can also use a fit t-shirt as well, just make sure that it is not too tight on your child. Do not turn tanktop inside out. The right sides of both pillowcase and tank top should be touching. The cut edges of tank top should be aligned with the cut edges of pillowcase. pillowcase is coming to likely be much more wider than tank top. This is normal; you is coming to be gathering pillowcase later. Just make sure that side seam of pillowcase touching back of tank top. This is coming to help keep everything in place when you go sew. Keep pins a few inches apart, and pin all way around waistline of dress. Be sure that the cut edge of tank top and pillowcase matching up, or skirt is coming to be uneven.",Are Gathering your supplies. Are Finding a suitable tank top and pillowcase. Are Turning pillowcase inside out and tuck tank top inside. Are Aligning tank top with pillowcase. Are Pinning pillowcase to tank top. 219,wikilingua_multilingual-train-424596,wikilingua_multilingual-train-424596,en,en,"Your fingertips are your most accessible and cost-effective tool. Start at the base of the cylinder or pad, grasp a clump of hair, and gently pry up and away. It’s important to take your time as hair strands break easily and will become difficult to remove. When it comes to hairbrush cleansing tools, the miniature hairbrush rake tops the list. While this tool is similar to a comb, it is far more effective. Cleaning rakes vary in size, as well as in single or dual sides. For bristled brushes or if you have multiple styles and sizes of brushes, a dual sided rake is more versatile. Hold the bristled hairbrush over the sink, a trash can, or take it outdoors. Brush the nylon brush through the bristles of your hairbrush. This will remove hair buildup, as well as dislodge skin and dandruff flakes. Continue brushing until the nylon brush rakes cleanly through the brush bristles. Wash the nylon brush to remove debris and allow it to dry completely before reusing it for this purpose. Teasing combs are dual sided with bristles and a hair sectioning point called a rat tail. Beginning at the base of your bristled brush, slide the rat tail under the collected hair and gently pull away from the brush. Repeat this on all sides of the cylinder or across the entire face of the pad. Once you have loosened and lifted the hair from the shaft, simply use your fingers to roll the hair up and off. Oftentimes, the hair will clump or knot in the process of removal. Make sure to have a pair of scissors handy for these occasions. Simple cut through the clump or knot to divide it into two or three sections. Be careful not to cut too much or the smaller pieces of hair may remain stuck.",Use your fingers if your hairbrush has a light layer of collected hair. Use a miniature hairbrush rake if your hairbrush has a substantial amount of collected hair. Use a nylon brush if you already have one available. Use a teasing comb for layers of hair that are tightly wound. Use scissors to help remove stubborn hair knots and clumps.,['Use your fingers if your hairbrush has a light layer of collected hair. Use a miniature hairbrush rake if your hairbrush has a substantial amount of collected hair. Use a nylon brush if you already have one available. Use a teasing comb for layers of hair that are tightly wound. Use scissors to help remove stubborn hair knots and clumps.'],"Your fingertips are your most accessible and cost-effective tool. Are Starting at base of cylinder or pad, is grasping a clump of hair, and gently are prying up and away. Itis ’ssing important take your time as hair strands are breaking easy and will become difficult remove. When it is coming to hairbrush cleansing tools, the miniature hairbrush rake is topping list. While this tool is similar to a comb, is far more effective. Cleaning rakes are varying in size, as well as in single or dual sides. For bristled brushes or if you have multiple styles and sizes of brushes, a dual sided rake is more versatile. Are Holding the bristled hairbrush over sink, a trash can, or are taking it outdoors. Brush nylon brush through bristles of your hairbrush. This is coming to remove hair buildup, as well as dislodge skin and dandruff flakes. Are Continuing brushing until nylon brush is raking clean through brush bristles. Are Washing nylon brush remove debris and are allowing it dry completely before reusing it for this purpose. Teasing combs are dual sided with bristles and a hair sectioning point called a rat tail. Beginning at base of your bristled brush, are sliding rat tail under the collected hair and gently are pulling away from brush. Are Repeating this on all sides of cylinder or across the entire face of pad. Once you loosen and lifted hair from shaft, simply are using your fingers roll hair up and off. Oftentimes, hair are coming to clump or are knotting in process of removal. Are Making sure have a pair of scissors handy for these occasions. Simple cut through clump or knot divide it into two or three sections. Be careful not cut too much or the smaller pieces of hair may remain stuck.",Are Using your fingers if your hairbrush have a light layer collected hairs. Are Using a miniature hairbrush rake if your hairbrush have a substantial amount collected hairs. Are Using a nylon brush if y'all already have one available. Are Using a teasing comb layers hairs that are tight wound. Are Using scissors help are removing stubborn hairs knots and clumps. 220,wikilingua_multilingual-train-424597,wikilingua_multilingual-train-424597,en,en,"One of a nurse's main jobs is to take direct care of patients. You’ll likely see these people at their worst. Nurses need to understand that their patients are human beings that are probably stressed, scared, depressed, upset, in pain, and confused. This understanding requires the ability to be compassionate and empathetic. Being able to put yourself in your patient’s shoes will help you understand what she's going through, and what she needs from you. Often times, because a patient sees nurses most often, those nurses get the brunt of any anger the patient is feeling. Being compassionate and empathetic means you do not take this anger personally. Patients are likely sick or injured and not having a very good day! Understanding that some patients may need to release their anger in order to reduce their stress or fear is what being compassionate is all about. In addition to patients, nurses often deal with the family and friends of their patients. Being compassionate and empathetic means being able to show those family members and friends that you truly do care about your patient and are doing your absolute best to help her. The following six steps can help you learn to be a more compassionate person: Step 1: Listen without judgement or formulating an immediate response. Try to understand the person's feelings, needs, and wants so that you can formulate a plan to best help her. Step 2: Reply back to the speaker based on her emotions and not her words. For example, mean and angry words are likely a sign of someone who is scared or fearful. Step 3: Make sure you have someone who is compassionate to you. This means having your own support system at or outside of work. If you have a million problems on your mind, it may be harder to care about the problems of others. Step 4: Think about the whole person, not just who she is at that very moment. You’re going to see many people at their worst, but that’s not who they really are. Remember that there is much more to your patients than just what you see. Step 5: Think about a time when you were in a similar situation. You may have an actual memory of your own you can borrow from, or you may simply need to imagine yourself in that situation. Think about all the emotions you went through (or would go through) and how you felt (or would feel) in that situation. Step 6: Be able to forgive yourself for failure. In essence, have some compassion for yourself. You’re not going to be perfect. You’re going to make mistakes. But you’re human, and that’s normal. Don’t beat yourself up. Being a nurse means you’re going to see people at their very worst. You’ll likely have to take care of patients who are about to die. You may need to take care of patients in an extreme amount of pain. You may need to take care of patients who have just been diagnosed with a life-threatening illness. Constantly being around people who are suffering can take an emotional toll on you. As a nurse you need to be able to control your emotions while you’re on the job, and not allow those emotions to cloud your judgement or slow your reaction time. Being emotionally stable doesn’t mean keeping all your emotions bottled-up forever. It means knowing when the time is right for letting those emotions out. And allowing yourself that emotional release on a regular basis. Try exercise, time with friends, yoga, reading, and developing hobbies. Emotional stability also doesn’t mean developing an ice-cold personality where you do not allow yourself to care about anything. You need to allow yourself to care about your patients in order to provide them with compassion and empathy. Having, or being able to have, emotional stability may mean you have to do certain things outside of work so you’re able to control your emotions at work. One helpful way to develop stable emotions and have better control over your mood is to practice mindfulness. This means being in the moment without thinking about the past, the future, or anything judgmental. Being a responsible nurse means not cutting any corners. Not allowing yourself to make an error, but if you do, making sure the proper people know about the error you made and making sure it’s corrected as soon as possible. Being responsible also means using your best judgement when evaluating a patients' needs and making good decisions that are in the best interests of your patients. If you are a nurse that works in an emergency room or an operating room, or something similar, you also need to be responsible with your time. You need to understand that things do not always go as planed, and emergencies do not happen on a schedule that matches your shifts. A good nurse is prepared to work longer if necessary and understand that’s just part of the job. . In addition to being compassionate, empathetic, and sympathetic to your patients and their needs, you also need to be respectful and non-judgemental about the decisions your patient has made in life. It is not up to you, as a nurse, to judge your patients. It is up to you to help them and make sure they leave you care in the best possible condition — regardless of how they may have ended up in your care in the first place. It also means not treating patients differently because of their backgrounds, ethnicity, or personality. A homeless man who is being treated for a drug overdose deserves just as much respect from you as a pregnant woman who has been hit by a car. Being respectful of your patients also means being truthful with them. When communicating news — good or bad — you need to understand that the patient has the right to honesty. Be straight-forward with your patients, but do it respectfully and with compassion. Keeping calm means maintaining your level-headedness. It means having confidence in what you’re doing and the decisions you’re making. Your confidence will grow not only throughout your education, but the longer you’re on the job. And as such, your ability to remain calm will also improve. As a nurse, you can’t panic when something unexpected happens, and you can’t freeze up because you aren’t sure what to do. When you’re first learning your job and there’s an emergency situation, a more experienced nurses may push you out of the way and take over. Do not take this personally or be upset. Use this moment to observe exactly what’s going on, what the nurse is doing and how, and the specific details that are driving the nurse’s decisions. Watching a more experienced nurse, especially in a crisis, can be one of your most useful learning experiences. Find out if there are trainings offered to help you work through specific scenarios such as sudden cardiac arrest, respiratory arrest, or stroke. By attending these trainings, you can practice going through these steps in a less intense environment so that in the real situation, you will be able to work through it easier. As a nurse no two days will ever be the same. While you may have some routine, it is likely that that routine will also change every now and again. No two patients are going to behave the same, even when they’re getting the exact same treatment. Nurses need to be adaptable and flexible. Nurses need to understand that their work environment and job requirements will change on a daily basis. Being flexible and adaptable, and just going with the flow, will not only help your day go smoother, it will help reduce the amount of stress you feel. Nurses, just like many professions, are constantly learning. Whether they learn through a formal classroom environment, or simply by observing, doesn’t matter. What matters is that you are constantly improving your knowledge and skills, and recognizing specific areas where you might need improvement. It also means receiving feedback from your peers and supervisors critically, and working with your supervisor and others to correct any deficiencies you have with your skills.",Understand and have the ability to be compassionate. Have emotional stability. Take responsibility. Respect everyone Keep calm under pressure and during a crisis. Adapt to new and constantly changing situations. Improve your knowledge constantly.,['Understand and have the ability to be compassionate. Have emotional stability. Take responsibility. Respect everyone Keep calm under pressure and during a crisis. Adapt to new and constantly changing situations. Improve your knowledge constantly.'],"One of a nurse's main jobs is take direct cares of patients. You’ll likely see these persons at their worst. Nurses need understand that their patients are human beings that are probably stressed, scared, depressed, upset, in pain, and confused. These understandings require ability be compassionate and empathetic. Being able put yourselves in your patient’s shoes is coming to help you to understand what she's going through, and so what she needs from you. Often times, because a patient sees nurses most often, those nurses get brunt of any anger patient is feeling. Being compassionate and empathetic means you do not take this anger personally. Patients are likely sick or injured and not having a too good day! Understanding that some patients may need release their anger in orders reduce their streses or fears is what being compassionate is all about. In additions to patients, nurses often deal with family and friends of their patients. Being compassionate and empathetic means being able show those family members and friends that you truly do care about your patient and are doing your absolute best help her. The following six steps can help you to learn be a much compassionate person: Step 1: Listen without judgement or formulating an immediate response. Try understand person's feelings, needs, and wants so that you can formulate a plan best help her. Step 2: Reply back to speaker based on her emotions and not her words. For example, mean and angry words are likely a sign of someone which is scared or fearful. Step 3: Make sure you have someone which is compassionate to you. This means having your own support system at or outside of works. If you have a million problems on your mind, it may be more harder care about problems of others. Step 4: Think about the whole person, not just who she is at those too moments. You’re coming see many persons at their worst, but still that’s not which they really are. Remember that there is much much to your patients and just what you see. Step 5: Think about a times when you were in a similar situation. You may have an actual memory of your own you can borrow from, or you may simply need imagine yourselves in that situation. Think about all emotions you goed through (or would go through) and so how you feeled (or would feel) in that situation. Step 6: Be able forgive yourselves for failure. In essence, have some compassions for yourselves. You’re not coming be perfect. You’re coming make mistakes. But you’re human, and that’s normal. Don’t beat yourselves up. Being a nurse means you’re coming see persons at their too worst. You’ll likely have take cares of patients which are coming die. You may need take cares of patients in an extreme amount of pain. You may need take cares of patients which have just been diagnosed with a life-threatening illness. Constantly being around persons which are suffering can take an emotional toll on you. As a nurse you need be able control your emotions while you’re on job, and not allow those emotions cloud your judgement or slow your reactions times. Being emotionally stable doesn’t mean keeping all your emotions bottled-up forever. It means knowing when times are right for letting those emotions out. And allowing yourselves that emotional release on a regular basis. Try exercises, times with friends, yoga, reading, and developing hobbies. Emotional stabilitys also don’t mean developing an ices-cold personality where you do not allow yourselves care about anything. You need allow yourselves care about your patients in orders provide them with compassions and empathy. Having, or being able have, emotional stabilitys may mean you have do certain things outside of works so you’re able control your emotions at works. One helpful way develop stable emotions and have more better controls over your mood is practice mindfulness. This means being in moments without thinking about pasts, future, or anything judgmental. Being a responsible nurse means not cutting any corners. Not allowing yourselves make an error, but still if you do, making sure the proper persons know about error you maked and making sure it’s corrected as soon as possible. Being responsible also means using your best judgement when evaluating a patients' needs and making good decisions that are in the best interests of your patients. If you are a nurse that works in an emergencys rooms or an operating rooms, or something similar, you also need be responsible with your times. You need understand that things do not always go as planed, and so emergencies do not happen on a schedules that matches your shifts. A good nurse is prepared work longer if necessary and understand that’s just part of job. . In additions to being compassionate, empathetic, and sympathetic to your patients and their needs, you also need be respectful and non-judgemental about already made your patient made in life. It is not up to you, as a nurse, judge your patients. It is up to you help them and make sure they leave you cares in the best possible condition — regardless of how they may have ended up in your cares in the first place. It also means not treating patients different because of their backgrounds, ethnicitys, or personality. A homeless man which is being treated for a drug overdose deserve just as much respects from you as a pregnant woman which has been hit by a car. Being respectful of your patients also means being truthful with them. When communicating newses — good or bad — you need understand that patient has right to honestys. Be straight-forward with your patients, but do it respectfully and with compassions. Keeping calm means maintaining your level-headedness. It means having confidence in what you’re doing and decisions you’re making. Your confidence is coming to grow not only throughout your education, but the longer you’re on job. And as such, your ability remain calm is coming to also improve. As a nurse, you can’t panics when something unexpected happen, and so you can’t freeze up because you aren’t sure what do. When you’re first learning your job and there’s an emergencys situation, a much experienced nurses may push you out of way and take over. Do not take this personally or be upset. Use these moments observe exactly what’s going on, what nurse is doing and how, and the specific details that are driving nurse’s decisions. Watching a much experienced nurse, especially in a crisis, can be one of your most useful learning experiences. Find out if there are trainings offered help you to work through specific scenarios such as sudden cardiac arrest, respiratory arrest, or stroke. By attending these trainings, you can practice going through these steps in a less intense environment so that in the real situation, you is coming to be able work through it more easier. As a nurse no two days is coming to ever be same. While you may have some routine, it is likely that that routine is coming to also change every now and again. No two patients coming behave same, even when they’re getting the exact same treatments. Nurses need be adaptable and flexible. Nurses need understand that their works environment and job requirements is coming to change on a daily basis. Being flexible and adaptable, and just going with flows, will not only help your day to go smoother, it is coming to help reduce amount of streses you feel. Nurses, just like many professions, are constantly learning. Whether they learn through a formal classroom environment, or simply by observing, doesn’t matters. What matters is that you are constantly improving your knowledges and skills, and recognizing specific areas where you might need improvements. It also means receiving feedbacks from your peers and supervisors critically, and working with your supervisor and others correct any deficiencies you have with your skills.",Understand and have ability be compassionate. Have emotional stabilitys. Take responsibility. Respect everyone To Keep calm under pressure and during a crisis. Adapt to new and constantly changing situations. Improve your knowledges constantly. 221,wikilingua_multilingual-train-424598,wikilingua_multilingual-train-424598,en,en,"Your puppy should be able to stand up, lay down, and turn around in their crate. It's best not to give puppies extra space because they're liable to do their business in one corner of the crate instead of asking to go outside. Crates often range in size from 18"" x 12"" x 14"" for small breeds all the way up to 48"" x 30"" x 33"" for large or giant breeds. For maximum convenience, get a crate that's the right size for your full-grown dog and insert a temporary physical divider into it to create a smaller space for your puppy. Move the divider back as your puppy grows. Both crates and dividers are available at most pet stores. Before you train your puppy to sleep in their crate, it's important to familiarize them with it and establish it as a positive place. Introduce your young pet to their new crate by putting it in a social space, like your living room, with the door open. Drop treats and/or toys into the crate to encourage your dog to explore inside it. You want your puppy to think that going inside the crate is their idea, so don't force them in it. Let them explore it at their own pace while you praise them in a happy voice. The fastest way to get your dog used to their crate is to relocate their meals to inside of it. Feeding them in their crate helps establish it as a safe, happy place. If your puppy is wary of going into the crate at first, start by feeding them just outside the crate. Then, put their dish right by the door so that they're eating with their head inside the crate. Keep moving the food bowl further and further back with each mealtime until their entire body is inside. Once your dog is comfortable feeding in the crate, close the door while they eat and let them out immediately afterwards. Then, gradually extend the time they are in the crate with the door closed after eating from a few minutes to a quarter of an hour. This will help them become comfortable with being confined in their crate. Playing crate games teaches your puppy to stay in their crate while associating staying in it with positive rewards. Start by leading your pet inside their crate and closing the door without latching it. Have a handful of treats in one hand and hold the door with the other. Now, open the door with one hand while feeding your dog treats through the side of the crate with the other. If they stay in their crate, they get the treats. If they try to run out, quickly close the door before they can and start again. Once they have this routine down, it's a good thing to do each morning when you're letting them out of the crate since it rewards them for staying in the crate during the night and teaches them to wait for your command to leave the crate. Playing this crate game will give your dog positive associations with their crate. It will also teach your pup that they have choices. Their good behavior and decisions will result in a reward while their bad behavior and decisions will lead to restrictions. If you want your puppy to sleep well in their own bed, you need them to associate their crate with rewards and relaxation. Confining them to their crate as a disciplinary measure will only reinforce their fear and suspicion of it. Since young puppies cannot control their bladder yet, you should not leave the puppy in the crate for more than three or four hours at a time.",Get a crate of an appropriate size. Get your puppy to go into the crate on their own. Feed your puppy meals in their crate. Play crate games with them. Never put your puppy in a crate as a punishment.,['Get a crate of an appropriate size. Get your puppy to go into the crate on their own. Feed your puppy meals in their crate. Play crate games with them. Never put your puppy in a crate as a punishment.'],"Your puppy should be able stand up, lay down, and turn around in their crate. It's best not give puppies extra spaces because theyare liable do their busineses in one corner of crate instead of asking go outside. Crates often range in size from 18"" x 12"" x 14"" for small breeds all way up 48"" x 30"" x 33"" for large or giant breeds. For maximum conveniences, get a crate that's the right size for your full-grown dog and insert a temporary physical divider into it create a smaller spaces for your puppy. Move divider back as your puppy grows. Both crates and dividers are available at most pet stores. Before you train your puppy sleep in their crate, it's important familiarize them with it and establish it as a positive place. Introduce your young pet to their new crate by putting it in a social spaces, like your living rooms, with door open. Drop treats and/or toys into crate encourage your dog explore inside it. You want your puppy think that going inside crate is their idea, so don't force them in it. Let them to explore it at their own pace while you praise them in a happy voice. The fastest way get your dog used to their crate is relocate their meals inside of it. Feeding them in their crate help establish it as a safe, happy place. If your puppy is wary of going into crate at first, start by feeding them just outside crate. Then, put their dish straight by door so that they're eating with their head inside crate. Keep moving foods bowl further and further back with each mealtime until their entire body inside. Once your dog is comfortable feeding in crate, close door while they eat and let them out immediately afterwards. Then, gradually extend times they are in crate with door closed after eating from a few minutes to a quarter of an hours. This is coming to help them to become comfortable with being confined in their crate. Playing crate games teach your puppy stay in their crate while associating staying in it with positive rewards. Start by leading your pet inside their crate and closing door without latching it. Have a handful of treats in one hand and hold door with other. Now, open door with one hand while feeding your dog treats through side of crate with other. If they stay in their crate, they get treats. If they try it run out, quick close door before they can it and start again. Once they have this routine down, itare a good thing do each mornings when you're letting them out of crate since it reward them for staying in crate during nights and teach them wait for your commands leave crate. Playing this crate game will give your dog positive associations with their crate. It is coming to also teach your pup that they have choices. Their good behaviors and decisions are coming to result in a reward while their bad behaviors and decisions are coming to lead to restrictions. If you want it your puppy sleep well in their own bed, you need them associate their crate with rewards and relaxations. Confining them to their crate as a disciplinary measure will only reinforce their fears and suspicions of it. Since young puppies cannot control their bladder yet, you should not leave puppy in crate for more than three or four hours at a times.",Get a crate an appropriate size. Get your puppy go crate their own. Are Feeding your puppy meals their crate. Are Playing crate games them. Never are putting your puppy a crate a punishments. 222,wikilingua_multilingual-train-424599,wikilingua_multilingual-train-424599,en,en,"Before planting it’s important to consider if your tree will be able to successfully grow in your area. Check if your tree is suitable and able to thrive in your area’s climate. Determine if your space can accommodate the full grown height and width of your tree. Ensure your space is protected from high winds and that it receives adequate sunlight. If frozen soil is an issue in your area, be sure to dig the hole for your tree early in the winter before the ground freezes over. Dig a hole about four to five times the size of your tree’s root ball in diameter and slightly shallower than the root ball in depth. Livings trees that spend more than 7-10 days indoors may lose hardiness and be unable to thrive once replanted. Just as you acclimated your tree to indoor temperatures, you must do the same when preparing to bring it back outdoors. Spend about a week slowly transitioning your tree from inside your home to outside using your garage or enclosed porch. During this period, keep your tree away from high winds, direct sunlight and warm areas. Only natural burlap or biodegradable containers are safe to be planted. Treated burlap, nylon or plastic containers must be removed. If after removing the covering your tree’s roots are bound tightly together, gently break up the massed roots on the outer layer of the root ball. Plant your tree slightly higher than the surrounding soil to help with drainage. If the area where you plan to replant your tree is still frozen, you will need to wait for it to thaw before replanting. Keep your tree in a sheltered spot outdoors until the soil is thawed. Level the soil to the top of the tree’s roots. Spread 2-3” of mulch over top of the area. During the replanting process, your tree will still need water. If your area is dry in the winter, you may need to continue watering your tree once it is replanted. Monitor the soil to determine if your tree needs additional moisture or not. Do not add fertilizer to your tree’s soil until the spring. In the first year after replanting, be careful not to add too much fertilizer as the roots are not fully established yet.",Find a spot that can hold your tree. Dig the hole for your tree before the soil freezes. Take your living tree out of indoors as soon as possible. Acclimate your tree to outdoor weather. Remove the container or covering around your tree’s root ball once you are ready to replant. Plant your tree in the pre-dug hole. Fill in the hole with the original soil. Maintain moisture.,['Find a spot that can hold your tree. Dig the hole for your tree before the soil freezes. Take your living tree out of indoors as soon as possible. Acclimate your tree to outdoor weather. Remove the container or covering around your tree’s root ball once you are ready to replant. Plant your tree in the pre-dug hole. Fill in the hole with the original soil. Maintain moisture.'],"Before planting it’s important consider if your tree is coming to be able successfully grow in your area. Check if your tree is suitable and able thrive in your area’s climate. Determine if your spaces can accommodate the full grown height and width of your tree. Ensure your spaces are protected from high winds and so that it receive adequate sunlights. If frozen soils are an issue in your area, be sure dig hole for your tree early in winters before grounds freeze over. Dig a hole about four five times the size of your tree’s root ball in diameter and slightly shallower than root ball in depth. Livings trees that spend much than 7-10 days indoors may lose hardiness and be unable thrive once replanted. Just as y'all acclimated your tree indoor temperatures, y'all must do same when preparing bring it back outdoors. Spend about a week slow transitioning your tree from inside your home to outside using your garage or enclosed porch. During this period, keep your tree away from high winds, direct sunlights and warm areas. Only natural burlap or biodegradable containers are safe be planted. Treated burlap, nylon or plastics containers must be removed. If after removing covering your tree’s roots are bound tightly together, gently break up the massed roots on the outer layer of root ball. Plant your tree slightly higher than the surrounding soils help with drainage. If area where y'all plan replant your tree is still frozen, y'all is coming to need wait for it to thaw before replanting. Keep your tree in a sheltered spot outdoors until soils are thawed. Level soils to top of tree’s roots. Spread 2-3” of mulch over top of area. During replanting process, your tree is coming to still need waters. If your area is dry in winters, y'all may need continue watering your tree once it is replanted. Monitor soils determine if your tree need additional moistures or not. Do not add fertilizer to your tree’s soils until spring. In the first year after replanting, be careful not add too much fertilizer as roots are not fully established yet.",Find a spot that can hold your tree. Dig hole for your tree before soils freeze. Take your living tree out of indoors as soon as possible. Acclimate your tree to outdoor weathers. Remove container or covering around your tree’s root ball once you ready replant. Plant your tree in the pre-dug hole. Fill in hole with the original soils. Maintain moistures. 223,wikilingua_multilingual-train-424600,wikilingua_multilingual-train-424600,en,en,"Viral meningitis is usually self limited and goes away on its own. There are a few specific viruses such as the herpes simplex virus (HSV) and HIV that require specific goal directed therapy with antiviral drugs. Viral meningitis is spread person to person contact. A groups of viruses called enterovirus is the primary source and occur most typically in the late summer to early fall. Despite it being possible to be spread by person to person contact, outbreaks of viral meningitis are rare. There are three kinds of bacteria that cause bacterial meningitis, which is the most worrisome and lethal. Streptococcus pneumoniae is the most common form to strike infants, young children, and adults in the US. There is a vaccine for this bacteria, however, so it is curable. It is spread most commonly from a sinus or ear infection and should be suspected when a person with a prior sinus or ear infection develops symptoms of meningitis. Certain people are at higher risk, such as those who do not have spleens and those who are older. Vaccination for these individuals is protocol. Another bacteria that causes bacterial meningitis is Neisseria meningitidis. This is a highly contagious form that afflicts otherwise healthy adolescents and young adults. It is spread person to person and outbreaks occur in schools or dorms. It is particularly lethal, leading to multi-organ failure, brain damage, and death if not rapidly identified and started on intravenous antibiotics. It also has the distinction of causing a “petechial” rash, meaning a rash that looks like lots of tiny bruises, and this is an important distinction to note. Vaccination is recommended for all adolescents 11 to 12 years of age, with a booster at age 16. If no prior vaccine was given and the patient is 16, only one vaccination is required. The third bacteria that causes bacterial meningitis is Haemophilus influenza. This used to be a very common cause of bacterial meningitis in infants and children. However, since a Hib vaccination protocol has been introduced, rates have dropped dramatically. With the combination of immigrants from other countries that don’t follow routine vaccination or even parents who do not believe in vaccination, not all are protected against this form. Obtaining an accurate vaccination history, preferably from the actual medical record or yellow vaccine card, is critical when this, or any, form of meningitis is considered. It is recommended that the following groups with high risk of contracting meningitis have routine vaccinations: All children ages 11-18 U.S. military recruits Anyone who has a damaged spleen or whose spleen has been removed College freshmen living in dormitories Microbiologists exposed to meningococcal bacteria Anyone who has terminal complement component deficiency (an immune system disorder) Anyone traveling to countries which have an outbreak of meningococcal disease Those who might have been exposed to meningitis during an outbreak",Learn about viral meningitis. Know about Streptococcus pneumoniae. Understand Neisseria meningitidis. Learn about Haemophilus influenza (Hib). Take advantage of meningitis vaccines if necessary.,['Learn about viral meningitis. Know about Streptococcus pneumoniae. Understand Neisseria meningitidis. Learn about Haemophilus influenza (Hib). Take advantage of meningitis vaccines if necessary.'],"Viral meningitis is usually self limited and goes away on its own. There are a few specific viruses such as herpes simplex virus (HSV) and HIV that require specific goal directed therapy with antiviral drugs. Viral meningitis is spread person person contact. A groups of viruses called enterovirus is the primary source and occur most typically in the late summer to early fall. Despite it being possible be spread by person person contact, outbreaks of viral meningitis are rare. There are three kinds of bacteria that cause bacterial meningitis, which is the most worrisome and lethal. Streptococcus pneumoniae is the most common form strike infants, young children, and adults in US. There is a vaccine for this bacteria, however, so it is curable. It is spread most commonly from a sinus or ear infection and should be suspected when a person with a prior sinus or ear infection develops symptoms of meningitis. Certain people are at higher risk, such as that who do not have spleens and that who are older. Vaccination for this individuals is protocol. Another bacteria that causes bacterial meningitis is Neisseria meningitidis. This is a highly contagious form that afflicts otherwise healthy adolescents and young adults. It is spread person to person and outbreaks occur in schools or dorms. It is particularly lethal, leading to multi-organ failure, brain damages, and deaths if not rapidly identified and started on intravenous antibiotics. It also have distinctions of causing a “petechial” rash, meaning a rash that looks like lots of tiny bruises, and so this are an important distinctions note. Vaccination is recommended for all adolescents 11 12 years of ages, with a booster at ages 16. If no prior vaccine was gave and so patient is 16, only one vaccination is required. The third bacteria that causes bacterial meningitis is Haemophilus influenza. This used be a too common cause of bacterial meningitis in infants and children. However, since a Hib vaccination protocol has been introduced, rates already dropped dramatically. With combinations of immigrants from other countries that don’t follow routine vaccination or even parents who do not believe in vaccination, not all are protected against this form. Obtaining an accurate vaccination historys, preferably from the actual medical record or yellow vaccine card, is critical when this, or any, form of meningitis is considered. It is recommended that the following groups with high risk of contracting meningitis have routine vaccinations: All children ages 11-18 U.S. military recruits Anyone who has a damaged spleen or whose spleen has been removed College freshmen living in dormitories Microbiologists exposed to meningococcal bacteria Anyone who has terminal complement component deficiency (an immune system disorder) Anyone traveling to countries which have an outbreak of meningococcal diseases That who might have been exposed meningitis during an outbreak",Are Learning about viral meningitis. Are Knowing about Streptococcus pneumoniae. Understand Neisseria meningitidis. Are Learning about Haemophilus influenza (Hib). Are Taking advantage of meningitis vaccines if necessary. 224,wikilingua_multilingual-train-424601,wikilingua_multilingual-train-424601,en,en,"If your local transit system supports the Apple Wallet's Express Transit mode, you can use the Wallet app to pay for public transit rides. If you're in the US, you can use Express Transit mode in New York City (MTA) and Portland, OR (Trimet). This service is also available across Beijing and Shanghai China, as well as Japan (Suica). Follow this link to see which regions' transit systems support Express Transit mode. This app is on one of your home screens. It's a few screens down. As long as you've added a payment card you should see this option. The card you select is the one that will be billed for your public transit rides. Once you've confirmed your identity with Face ID, Touch ID, or a passcode, your iPhone will be ready to use where supported. There's no need to unlock your phone in Express Transmit mode—just hold the phone near the reader to charge your default Express Transit card and be on your way.",Add a compatible credit or debit card to your Wallet. Open your iPhone's Settings . Scroll down and tap Wallet & Apple Pay . Tap Express Transit Card. Tap the card you want to use. Follow the on-screen instructions to authenticate. Hold your iPhone a few centimeters from the contactless reader to pay.,"[""Add a compatible credit or debit card to your Wallet. Open your iPhone's Settings . Scroll down and tap Wallet & Apple Pay . Tap Express Transit Card. Tap the card you want to use. Follow the on-screen instructions to authenticate. Hold your iPhone a few centimeters from the contactless reader to pay.""]","If your local transit system supports Apple Wallet's Express Transit mode, y'all can use Wallet app pay for public transit rides. If y'all're in US, y'all can use Express Transit mode in New York City (MTA) and Portland, OR (Trimet). This service is also available across Beijing and Shanghai China, as well as Japan (Suica). Follow this link see which regions' transit systems support Express Transit mode. This app is on one of your home screens. It's a few screens down. As long as y'all've added a payment card y'all should see this option. card y'all select is one that will be billed for your public transit rides. Once y'all've confirmed your identity with Face ID, Touch ID, or a passcode, your iPhone is coming to be ready use where supported. There's no need unlock your phone in Express Transmit mode—just hold phone near reader charge your default Express Transit card and be on your way.",Are Adding a compatible credits or debit card your Wallet. Are Opening your iPhone's Settings . Are Scrolling down and are tapping Wallet & Apple Pay . Tap Express Transit Card. Are Tapping card you are wanting use. Are Following the on-screen instructions authenticate. Are Holding your iPhone a few centimeters the contactless reader pay. 225,wikilingua_multilingual-train-424602,wikilingua_multilingual-train-424602,en,en,"In the United States, you’ll need to select a business structure before you register your business. Examples include a limited liability company (LLC) and sole proprietorship. The best choice depends on your personal assets and tax liability, so ask your attorney or accountant which structure suits your needs. An LLC is the best choice for many small business owners, especially if you want to protect your personal assets. Your personal vehicle, home, and other assets won't be at risk if your business faces bankruptcy or lawsuits. To register your business with the IRS (Internal Revenue Service), you’ll need to apply for an employer identification number (EIN), which is free. Registration procedures vary by state; in general, you’ll file your business name, declare its structure, and pay registration fees. Apply online for an EIN here: https://sa.www4.irs.gov/modiein/individual/index.jsp. Find your state’s business registration procedures here: https://www.irs.gov/businesses/small-businesses-self-employed/state-government-websites. In the United States, you’ll need to apply for a Motor Carrier Authority Number and US DOT number with the Department of Transportation. If you only plan on traveling within state lines, you may only need an intrastate DOT number. Find your state’s DOT requirements here: https://www.fhwa.dot.gov/about/webstate.cfm. For locations outside of the United States, check with your department of transportation or other appropriate agency about licensing requirements. For example, in the United Kingdom, you’ll need to apply for a good vehicle operating license with the Traffic Commissioners of Great Britain. In the United States, you’ll need to file a Heavy Highway Vehicle Use Tax Form (2290) with the IRS. Additionally, you’ll have to pay standard business taxes, including income tax, self-employment tax, employment taxes (if you hire employees), and applicable excise taxes, such as fuel tax. Check with your nation’s revenue service if you live outside of the United States. There are strict federal and state regulations on trucking business insurance. Contact your insurance provider or look online to find an independent insurance agent. Ask them to recommend a policy that complies with federal and state standards. In the United States, total insurance costs for trucking businesses average around $6,500 (USD) per year.",Choose a business structure. Register your business with federal and state agencies. Apply for operating licenses required by your jurisdiction. File industry-specific tax forms. Buy insurance that complies with your jurisdiction’s regulations.,['Choose a business structure. Register your business with federal and state agencies. Apply for operating licenses required by your jurisdiction. File industry-specific tax forms. Buy insurance that complies with your jurisdiction’s regulations.'],"United States, y'all’ll need select a busineses structure before y'all register your busineses. Examples include a limited liability companys (LLC) and sole proprietorship. The best choices depend your personal assets and tax liability, so ask your attorney or accountant which does structure suit your needs. An LLC are the best choices many small busineses owners, especially if y'all want protect your personal assets. Your personal vehicle, home, and other assets won't be risk if your busineses face bankruptcy or lawsuits. register your busineses IRS (Internal Revenue Service), y'all’ll need apply an employer identifications number (EIN), which are free. Registrations procedures vary state; general, y'all’ll file your busineses name, declare its structure, and pay registrations fees. Apply online an EIN here: https://sa.www4.irs.gov/modiein/individual/index.jsp. Find your state’s busineses registrations procedures here: https://www.irs.gov/businesses/small-businesses-self-employed/state-government-websites. United States, y'all’ll need apply a Motor Carrier Authority Number and US DOT number Department Transportation. If y'all only plan traveling state lines, y'all may only need an intrastate DOT number. Find your state’s DOT requirements here: https://www.fhwa.dot.gov/about/webstate.cfm. locations United States, check your department transportations or other appropriate agencys licensing requirements. example, United Kingdom, y'all’ll need apply a good vehicle operating license Traffic Commissioners Great Britain. United States, y'all’ll need file a Heavy Highway Vehicle Use Tax Form (2290) IRS. Additionally, y'all’ll have pay standard busineses taxises, incomes tax, self-employments tax, employments taxises (if y'all hire employees), and applicable excise taxises, such fuels tax. Check your nation’s revenues service if y'all live outside United States. There are strict federal and state regulations trucking busineses insurance. Contact your insurance provider or look online find an independent insurance agent. Ask them recommend a policys that complies federal and state standards. United States, total insurance costs trucking businesses average $6,500 (USD) year.",Are Choosing a busineses structure. Are Registering your busineses federal and state agencies. Are Applying operating licenses required by your jurisdiction. File industrys-specific tax forms. Are Buying insurance that complies your jurisdiction’s regulations. 226,wikilingua_multilingual-train-424603,wikilingua_multilingual-train-424603,en,en,"Regardless of where you file your report, you need the same basic set-up. It’s best to do this immediately after the sighting so everything is fresh in your head. When it’s fresh, it’s more likely to be accurate. You'll use this information to file a report to specific agencies. Here's what to start with: Number of witnesses (to be valid, there needs to be at least 1 other person) Time Location (if you live next to an Air Force base or other similar area, your report may be discarded) Number of objects seen Do ‘’not’’ include your personal information in the body of the report. It will have to be removed later. The more details you have, the more convincing your story will be (or the easier it will be to determine if it’s something else). Think back to experience. These are the aspects you should cover: Lights (How many were there? Were they flashing or solid?) Color (Did the color ever change?) Brightness (Compare it to another object, if possible) Motion (How fast did it go? Did it move up and down? Back and forth? Smoothly or erratically?) Behavior (Did the object move or land, emit lights, sounds, or other objects?) Interactions with space (Did it engage with other aircraft in the vicinity, produce electrical or magnetic effects, such as a car engine stopping?) Trail, haze, etc. (Was there an aura or haze around the object, any cloud or smoke trails from the object?) Think of holding up an object at arm’s length to block the view of the UFO. Would you need a dime? A cookie? A plate? Something in between? This may be about as close as you can get. Think of the other objects around to determine how far away it was. Was it well above the trees? Hills? Power lines? Satellite towers? This can help you assess it's apparent distance. There are a few common standards currently known – does your experience fall in line with any of these shapes? Saucer: there are three varieties – domed (stereotypical), lenticular (pistachio-shaped), and lenticular with dome Hat: there are three varieties – conical hat, double hat, and flat top straw hat Sphere: a standard circular shape Saturn: in the shape of the planet, as if the object has rings Ellipsoidal: egg-shaped when hovering, football-shaped while flying Cylindrical: this object looks like a giant cigar Dirigible: shaped like a pointy bullet; generally followed by a luminous plume Triangle/boomerang: wedge-shaped or v-shaped, like a boomerang The better the weather (fewer clouds, no rain, etc.) the more reliable your story will be and the harder it will be to argue you didn't see what you saw. However, that being said – don't be tempted to lie if it was bad; it's quite easy to find out what the weather actually was that day if need be. If it was cloudy or rainy, explain how that affected your vision. Did it obscure anything, even if just partly, from view? Did anything change as the clouds parted or as the rain lifted? Could anything you saw be due to visual distortion from clouds or other natural phenomena? One of the most effective ways to make your sighting convincing is to include pictures or video – good pictures or video, that is. Don’t bother fabricating something – UFO hoaxes have been around long enough that most can be debunked. The best photos aren’t digital. In fact, negatives (on tangible film) are best to prove it hasn’t been tampered with. If it is digital, don’t even think about even so much as resizing it. If it’s been changed from its original form even in the minutest detail, it might get thrown out. The best videos have other objects in them for reference and are stationary, so you can see the UFO’s movement, instead of a video that’s panning along with them. Were your senses impaired or impeded? These may be similar to points a law enforcement agent would cover. Think of the following details (and be honest): Objects between you and the UFO that obscured your view If you were wearing contacts or glasses at the time of the sighting If you were wearing headphones or anything to impair or prevent your hearing If you had a cold or anything preventing your olfactory sense from working properly If you were taking prescription drugs, or under the influence of alcohol or other drugs Break it up into paragraphs to make it easy to read. Include any specific knowledge you have from your background that aids the story (for example, if you’re a pilot or have flight/mechanical training). It doesn't have to be fancy, but it should be typed up (you'll likely submit it online, so you can just copy and paste it over) and spell-checked. The better it is constructed, the more it will be taken seriously. Include a drawing of the UFO. Do your best to show relative size, shape, lights, etc.","Immediately write down the basics of your experience. Include as many details about the object(s) as possible. Note their size and how far away the objects likely were. Include details on the shape of the craft. Note the weather at the time of the sighting. Include any pictures or video. Take note of any impediments you were facing at the time. Write it all together in a cohesive, engaging report.","['Immediately write down the basics of your experience. Include as many details about the object(s) as possible. Note their size and how far away the objects likely were. Include details on the shape of the craft. Note the weather at the time of the sighting. Include any pictures or video. Take note of any impediments you were facing at the time. Write it all together in a cohesive, engaging report.']","Regardless of where you file your report, you need the same basic set-up. It’s best do this immediately after the sighting so everything is fresh in your head. When it’s fresh, it’s more likely be accurate. You'll use this information file a report to specific agencies. Here's what start with: Number of witnesses ( be valid, there needs be at least 1 other person) Time Location (if you live it next to an Air Force base or other similar area, your report may be discarded) Number of objects seen Do ‘’not’’ include your personal information in the body of the report. It is coming to have be removed later. The more details you have, the more convincing your story is coming to be (or the easier it is coming to be determine if it’s something else). Think back to experience. This are the aspects you should cover: Lights (How many were there? Were they flashing or solid?) Color (Did the color ever change?) Brightness (Compare it to another object, if possible) Motion (How fast did it go? Did it move up and down? Back and forth? Smoothly or erratically?) Behavior (Did the object move or land, emit lights, sounds, or other objects?) Interactions with space (Did it engage with other aircraft in the vicinity, produce electrical or magnetic effects, such as a car engine stopping?) Trail, haze, etc. (Was there an aura or haze around the object, any cloud or smoke trails from the object?) Think of holding up an object at arm’s length block the view of the UFO. Would you need a dime? A cookie? A plate? Something in between? This may be about as close as you can get it. Think of the other objects around determine how far away it was. Was it well above the trees? Hills? Power lines? Satellite towers? This can help you to assess it's apparent distance. There are a few common standards currently known – does your experience fall in line with any of this shapes? Saucer: there are three varieties – domed (stereotypical), lenticular (pistachio-shaped), and lenticular with dome Hat: there are three varieties – conical hat, double hat, and flat top straw hat Sphere: a standard circular shape Saturn: in the shape of the planet, as if the object has rings Ellipsoidal: egg-shaped when hovering, football-shaped while flying it Cylindrical: this object looks like a giant cigar Dirigible: shaped like a pointy bullet; generally followed by a luminous plume Triangle/boomerang: wedge-shaped or v-shaped, like a boomerang The better the weather (fewer clouds, no rain, etc.) the more reliable your story is coming to be and the harder it is coming to be argue you didn't see what did you see. However, that being said – don't be tempted lie if it was bad; it's quite easy find out what did the weather actually be that day if need be. If it was cloudy or rainy, explain how did that affect your vision. Did it obscure anything, even if just partly, from view? Did anything change as the clouds parted or as the rain lifted? Could anything you saw be due to visual distortion from clouds or other natural phenomenas? One of the most effective ways make your sighting convincing is include pictures or video – good pictures or video, that is. Don’t bother fabricating something – UFO hoaxises am around long enough that most can be debunked. The best photos aren’t digital. In fact, negatives (on tangible film) are best prove it hasn’t been tampered with. If is digital, don’t even think about even so much as resizing it. If it’s been changed from its original form even in the minutest detail, it might get thrown out. The best videos have other objects in them for reference and are stationary, so you can see the UFO’s movement, instead of a video that’s panning along with them. Were your senses impaired or impeded? This may be similar to points a law enforcement agent would cover. Think of the following details (and be honest): Objects between you and the UFO that obscured your view If you were wearing contacts or glasses at the time of the sighting If you were wearing headphones or anything impair or prevent your hearing If you had a cold or anything preventing your olfactory sense from working properly If you were taking prescription drugs, or under the influence of alcohol or other drugs Break it up into paragraphs make it easy read. Include any specific knowledge you have from your background that aids the story (for example, if you’re a pilot or have flight/mechanical training). It doesn't have be fancy, but it should be typed up (you'll likely submit it online, so you can just copy and paste it over) and spell-checked. The better it is constructed, the more it will be taken seriously. Include a drawing of the UFO. Do your best show relative size, shape, lights, etc.","Immediately are writing down basics your experiences. Are Including many details object(s) possible. Are Noting their size and so how far away objects likely were. Are Including details shape craft. Are Noting weathers times sighting. Are Including any pictures or videos. Are Taking note any impediments you were facing them times. Are Writing it all together a cohesive, engaging report." 227,wikilingua_multilingual-train-424604,wikilingua_multilingual-train-424604,en,en,"Find a tree, point your cursor at a block of wood below it, and hold down your mouse button until the wood breaks and appears in your inventory. In Minecraft PE, tap and hold the block of wood until it breaks. In Minecraft for consoles, point your cursor at the wood and hold the right trigger until the wood breaks. Press E on a computer to open your inventory. You should see a small grid in the top-right side of the inventory below the ""Crafting"" heading. In Minecraft PE, tap ⋯ in the lower-right side of the screen, and tap the crafting table tab on the left side of the screen. On consoles, press X (Xbox) or square (PlayStation). Click the wood block to grab it, then click a square in the ""Crafting"" grid to place the block; you'll see four wood planks appear in the square to the right of the crafting grid. In Minecraft PE, tap the wood planks icon, then tap 4 x on the right side of the screen. On consoles, select the wood planks icon, then press A or X. Click the stack of wood planks, then right-click each square in the crafting grid (four total). You'll see the crafting table appear in the square to the right of the grid. In Minecraft PE, tap the crafting table icon, then tap 1 x on the right side of the screen. On consoles, select the crafting table icon, then press A or X. Press ⇧ Shift while clicking the crafting table to transfer it directly into your inventory's quick-access bar. In Minecraft PE and console editions, crafting the wood planks automatically transfers them into your inventory quick-access bar. If your quick-access bar is full, you can replace one of the quick-access items with another item from your inventory (in this case, the crafting table). Select the crafting table in your quick-access bar to place it in your hand. Face the ground, then right-click it. This will place the crafting table on the ground in front of you. In Minecraft PE, tap the ground. On consoles, face the ground and press the left trigger. The resources needed for specific tools are as follows: Pickaxe - Two sticks and three wood, stone, iron, gold, or diamonds. Shovel - Two sticks and one wood, stone, iron, gold, or diamonds. Axe - Two sticks and three wood, stone, iron, gold, or diamonds. Sword - One stick and two wood, stone, iron, gold, or diamonds. Hoe - Two sticks and two wood, stone, iron, gold, or diamonds. You'll need at least one stick for each tool, though most tools mandate two. To craft four sticks, open your crafting menu, place one wood plank in the bottom row of the crafting grid, and place one wood plank directly above the first wood plank. You'll see a stack of four sticks appear to the right of the crafting grid; move them to your inventory before continuing. In Minecraft PE, tap ⋯, tap the crafting table tab, tap the stick icon, and tap 4 x on the right side of the screen. On consoles, press X (Xbox) or square (PlayStation), then select the stick icon and press A (Xbox) or X (PlayStation). Right-click the crafting table on a computer, tap the crafting table on Minecraft PE, or face the crafting table and press the left trigger on consoles. You are now ready to begin crafting your tools.",Gather one block of wood. Open the crafting menu. Turn the wood block into wood planks. Turn the wood planks into a crafting table. Move the crafting table into your inventory. Equip your crafting table. Place your crafting table on the ground. Gather your tools' resources. Craft sticks. Open your crafting table.,"[""Gather one block of wood. Open the crafting menu. Turn the wood block into wood planks. Turn the wood planks into a crafting table. Move the crafting table into your inventory. Equip your crafting table. Place your crafting table on the ground. Gather your tools' resources. Craft sticks. Open your crafting table.""]","Find a tree, point your cursor at a block of woods below it, and hold down your mouse button until woods breaks and appears in your inventory. In Minecraft PE, tap and hold block of woods until it breaks. In Minecraft for consoles, point your cursor at woods and hold the right trigger until woods breaks. Preses E on a computer open your inventory. You should see a small grid in the top-right side of inventory below the ""Crafting"" heading. In Minecraft PE, tap ⋯ in the lower-right side of screen, and tap the crafting table tab on the left side of screen. On consoles, preses X (Xbox) or square (PlayStation). Click woods block grab it, then to click a square in the ""Crafting"" grid place block; you'll see four woods planks appear in square to right of the crafting grid. In Minecraft PE, tap woods planks icon, then tap 4 x on the right side of screen. On consoles, select woods planks icon, then press A or X. Click stack of woods planks, then right-click each square in the crafting grid (four total). You'll see the crafting table appear in square to right of grid. In Minecraft PE, tap the crafting table icon, then tap 1 x on the right side of screen. On consoles, select the crafting table icon, then press A or X. Press ⇧ Shift while clicking the crafting table transfer it straight into your inventory quick-acceses bar. In Minecraft PE and console editions, crafting woods planks automatically transfers them into your inventory quick-acceses bar. If your quick-acceses bar is full, you can replace one of quick-acceses items with another item from your inventory (in this case, the crafting table). Select the crafting table in your quick-acceses bar place it in your hand. Face grounds, then right-click it. This is coming to place the crafting table on grounds in front of you. In Minecraft PE, tap grounds. On consoles, face grounds and press the left trigger. resources needed for specific tools are as follows: Pickaxe - Two sticks and three woods, stone, irons, golds, or diamonds. Shovel - Two sticks and one woods, stone, irons, golds, or diamonds. Axe - Two sticks and three woods, stone, irons, golds, or diamonds. Sword - One stick and two woods, stone, irons, golds, or diamonds. Hoe - Two sticks and two woods, stone, irons, golds, or diamonds. You'll need at least one stick for each tool, though most tools mandate two. craft four sticks, open your crafting menu, place one woods plank in the bottom row of the crafting grid, and place one woods plank directly above the first woods plank. You'll see a stack of four sticks appear to right of the crafting grid; move them to your inventory before continuing. In Minecraft PE, tap ⋯, tap the crafting table tab, tap stick icon, and tap 4 x on the right side of screen. On consoles, preses X (Xbox) or square (PlayStation), then select stick icon and press A (Xbox) or X (PlayStation). Right-click the crafting table on a computer, tap the crafting table on Minecraft PE, or face the crafting table and press the left trigger on consoles. You are now ready begin crafting your tools.",Are Gathering one block wood. Are Opening the crafting menu. Are Turning wood block wood planks. Are Turning wood are planking a crafting table. Are Moving the crafting table your inventory. Are Equipping your crafting table. Are Placing your crafting table ground. Are Gathering your tools' resources. Craft sticks. Are Opening your crafting table. 228,wikilingua_multilingual-train-424605,wikilingua_multilingual-train-424605,en,en,"for the best breath control. The diaphragm is a muscle beneath the lungs that contracts whenever you breathe in, allowing your lungs to expand. To breathe from your diaphragm, focus on breathing so that you can see and feel your belly expanding as you breathe in. Keep your shoulders loose to get the most air. You’ll likely need to take more breaths when you’re singing high notes, making it important to practice proper breathing techniques. to help with your breathing. Sit or stand up straight when you’re singing, paying careful attention not to slouch. This will give your diaphragm more room to expand and contract correctly. It’s not necessary to point your chin upwards—instead, just look straight ahead for the best posture. Many people think that looking slightly upwards extends your voice and produces a louder sound, but really it just puts tension on the muscles in your throat. Remind yourself to relax your shoulders and facial muscles before you begin singing. If the muscles in your face, neck, and shoulders are all tense, you won’t be able to produce your best sound. Move your neck to the left and right slowly, pausing a few seconds before switching, to release any tension in your neck. Most people hold tension in their upper body without even realizing it. Take a deep breath and release the air, helping your muscles relax automatically. Just like with most other things, you need to be consistent to truly see a difference in your high note ability. Your voice has to be trained before it can reach its full potential. Do vocal exercises each day, trying to get your voice to go a bit higher each time. Set small goals for yourself, such as trying a new vocal exercise every few days or trying to hold your high note a second or two longer each day. Be patient—don’t worry if you’re not developing a high singing voice as quickly as you’d like. It takes time!",Breathe from your diaphragm Maintain good posture Relax your body to avoid tensing up your muscles. Practice daily to get the best results.,['Breathe from your diaphragm Maintain good posture Relax your body to avoid tensing up your muscles. Practice daily to get the best results.'],"for the best breath control. diaphragm is a muscle beneath lungs that is contracting whenever you are breathing in, allowing your lungs expand. breathe from your diaphragm, are focusing on breathing so that you can see and are feeling your belly expanding as you are breathing in. Are Keeping your shoulders loose get the most air. You’ll likely is needing take more breaths when you’re singing high notes, making it important practice proper breathing techniques. help with your breathing. Are Sitting or are standing up straight when you’re singing, paying careful attention not to slouch. This is coming to give your diaphragm more room expand and are contracting correctly. It’s not necessary point your chin upwards—instead, just are looking straight ahead for the best posture. Many persons are thinking that looking slightly upwards are extending your voice and are producing a louder sound, but still really it just is putting tension on muscles in your throat. Are Reminding yourself relax your shoulders and facial muscles before you are beginning singing. If muscles in your face, neck, and shoulders are all tense, you won’t be able produce your best sound. Are Moving your neck to left and right slowly, pausing a few seconds before switching, release any tension in your neck. Most persons are holding tension in their upper body without even realizing it. Are Taking a deep breath and are releasing air, helping your muscles are relaxing automatically. Just are liking with most other things, you are needing be consistent truly see a difference in your high note ability. Your voice has be trained before it can reach its full potential. Do vocal exercises each day, trying get your voice go a bit higher each time. Set small goals for yourself, such as trying a new vocal exercise every few days or trying hold your high note a second or two longer each day. Be patient—don’t worry if you’re not developing a high singing voice as quick as you’d like. It is taking time!",Breathe from your diaphragm Maintain good posture Relax your body avoid tensing up your muscles. Practice daily get the most best results. 229,wikilingua_multilingual-train-424606,wikilingua_multilingual-train-424606,en,en,"If your dog enjoys going for car rides with you, take this simple step to help keep it safe. Although most humans wouldn't dare jump out of a moving car, your dog might not be so hesitant. Keep the windows rolled up enough to prevent your dog from jumping out during your drive. You might also wish to purchase a seatbelt designed specifically for your dog, to keep it as safe as can be during any road trips. Consider locking power windows as dogs may accidentally be able to roll them down. Do not leave your dog alone in the car on a hot day with the windows rolled up. This can raise temperatures to a deadly degree for your dog. A common fall hazard for dogs is any open window in your house that it can reach. Even if the window has a screen on it, your dog may still try and escape, which can lead to it suffering a dangerous fall. Any window your dog can reach needs to be kept closed enough so that your dog cannot fit out the window. If your home has potential fall hazards you should prevent your dog from accessing this areas. Keeping your dog away from these potentially dangerous ares will help keep it safe in your home. Steep stair cases, lofts without a railing, and balconies are some examples of places in your home that your dog may fall from. Make sure to leave doors to these areas closed. You can buy pet-gates to block off staircases or doorways in your home. Never bring your dog into an area of the house that presents a fall hazard. If you notice your dog stumbling and falling without any apparent reason, it should be taken to your veterinarian as soon as possible. This may be a sign of a medical condition that your veterinarian will be able to diagnose and offer treatment options for. Inner ear issues or ear infections can cause your dog fall down. Brain tumors, which are more common in older dogs, can also be responsible for your dog falling.",Keep car windows up. Leave house windows closed. Keep your dog away from fall hazards in the home. Take your dog to your veterinarian if it falls without reason.,['Keep car windows up. Leave house windows closed. Keep your dog away from fall hazards in the home. Take your dog to your veterinarian if it falls without reason.'],"If your dog enjoy going for car rides with you, take this simple step help keep it safe. Although most humans wouldn't dare jump out of a moving car, but your dog might not be so hesitant. Keep windows rolled up enough prevent your dog from jumping out during your drives. You might also wish purchase a seatbelt designed specifically for your dog, keep it as safe as can be during any road trips. Consider locking powers windows as dogs may accidentally be able roll them down. Do not leave your dog alone in car on a hot day with windows rolled up. This can raise temperatures to a deadly degree for your dog. A common fall hazard for dogs is any open window in your houses that it can reach. Even if window have a screen on it, your dog may still try and escape, which can lead to it suffering a dangerous fall. Any window your dog can reach needs be kept closed enough so that your dog cannot fit out window. If your home have potential fall hazards you should prevent your dog from accessing this areas. Keeping your dog away from these potentially dangerous ares will help keep it safe in your home. Steep stair cases, lofts without a railing, and balconies are some examples of places in your home that your dog may fall from. Make sure leave doors to these areas closed. You can buy pet-gates block off staircases or doorways in your home. Never bring your dog into an area of houses that present a fall hazard. If you notice your dog stumbling and falling without any apparent reasons, it should be took to your veterinarian as soon as possible. This may be a sign of a medical condition that your veterinarian is coming to be able diagnose and offer treatments options for. Inner ear issues or ear infections can cause your dog to fall down. Brain tumors, which are more common in older dogs, can also be responsible for your dog falling.",Keep car windows up. Leave houses windows closed. Keep your dog away from fall hazards in home. Take your dog to your veterinarian if it falls without reasons. 230,wikilingua_multilingual-train-424607,wikilingua_multilingual-train-424607,en,en,"As the evening goes on, start to sneeze every so often. Blow your nose a lot in a place where your parents can hear you. If you start faking the symptoms of sickness the night before, your parents are less likely to question you when you say you’re sick in the morning. Sickness comes in various forms, with many different symptoms. Decide on a few to use, such as an upset stomach, sneezing, or nausea, but don’t go overboard with too many symptoms. If your parents are very cautious, it may not be a good idea to pretend to be sick. They may get so worried that they rush you to the doctor immediately. If they know you lied about being sick, your punishment might be worse. Lying to your parents about being sick is worse than skipping school and will break their trust in you. As soon as you wake up, go straight to the bathroom. Make noises as if you are sitting on the toilet and not feeling good at all. Pour some water in the toilet to simulate the proper sounds. Be sure to flush the toilet at least two or three times to enhance the effect. Heat up some tea and hold the thermometer against the outside of the mug until it heats up to 101℉ or 102℉ (39℃). Be sure not to let the thermometer read 104℉ (40℃) or more, as this causes alarm and may get you taken to the doctor. Be sure to add other fever symptoms like making yourself sweat a little and saying you feel cold. The combination of the fever reading on the thermometer, visible sweat on your forehead, and saying you are cold should be enough to convince your parent that you’re feverish without raising too much concern.",Start acting sick the night before you plan to skip school. Spend a long time in the bathroom in the morning. Fake a fever reading on a thermometer.,['Start acting sick the night before you plan to skip school. Spend a long time in the bathroom in the morning. Fake a fever reading on a thermometer.'],"As evenings go on, start sneeze every so often. Blow your nose a lot in a place where your parents can hear you. If you start faking symptoms of sickness the nights before, your parents are less likely question you when you say you’re sick in mornings. Sickness comes in various forms, with many different symptoms. Decide on a few use, such as an upset stomach, sneezing, or nausea, but don’t go overboard with too many symptoms. If your parents are too cautious, it may not be a good idea pretend be sick. They may get so worried that they rush you to doctor immediately. If they know you lied about being sick, your punishments might be worse. Lying to your parents about being sick is worse than skipping schools and will break their trusts in you. As soon as you wake up, go straight to bathroom. Make noises as if you sitting on toilet and not feeling good at all. Pour some waters in toilet simulate the proper sounds. Be sure flush toilet at least two or three times enhance effect. Heat up some teas and hold thermometer against outside of mug until it heats up 101℉ or 102℉ (39℃). Be sure not let thermometer to read 104℉ (40℃) or more, as this cause alarms and may get you took to doctor. Be sure add other fever symptoms like making yourself to sweat a little and saying you feel cold. combinations of fever reading on thermometer, visible sweat on your forehead, and saying you are cold should be enough convince your parent that you’re feverish without raising too much concerns.",Start acting sick nights before y'all plan skip schools. Spend a long times bathroom mornings. Fake a fever reading a thermometer. 231,wikilingua_multilingual-train-424608,wikilingua_multilingual-train-424608,en,en,"This will be the quickest way to open the correct folder. This will open the folder for your Adobe program. For example, if you're trying to remove the license agreement from Photoshop CS4, open the ""Photoshop"" folder in the ""App"" folder. This is the file that controls the appearance of the license agreement. Note: This only works in CS4 and earlier. This will allow you to change the file name. This will turn the file into a backup so that it isn't deleted, but will keep it from being run by the program. When you launch your Adobe program again, you should be able to skip right past the license agreement. If you use multiple Adobe programs, you'll need to repeat these steps in each program's ""App"" folder.","Right-click on your Adobe program's shortcut and select ""Properties"". Click the ""Find Target"" or ""Open File Location"" button. Open the ""App"" folder, and then open the program folder. Find the ""adobe_eula.dll"" file. Right-click the file and select ""Rename"". Change the name from ""adobe_eula.dll"" to ""adobe_eula.old"". Run your Adobe program. Repeat for other Adobe programs.","['Right-click on your Adobe program\'s shortcut and select ""Properties"". Click the ""Find Target"" or ""Open File Location"" button. Open the ""App"" folder, and then open the program folder. Find the ""adobe_eula.dll"" file. Right-click the file and select ""Rename"". Change the name from ""adobe_eula.dll"" to ""adobe_eula.old"". Run your Adobe program. Repeat for other Adobe programs.']","This is coming to be the most quickest way open the correct folder. This is coming to open folder for your Adobe program. For example, if you're trying remove license agreement from Photoshop CS4, are opening the ""Photoshop"" folder in the ""App"" folder. This is file that is controlling appearance of license agreement. Are Noting: This only are working in CS4 and earlier. This is coming to allow you change file name. This is coming to turn file into a backup so that it isn't deleted, but will keep it from being ran by program. When you are launching your Adobe program again, you should be able skip right past license agreement. If you are using multiple Adobe programs, you'll need repeat this steps in each program's ""App"" folder.","Right-are clicking your Adobe program shortcut and select ""Properties"". Are Clicking ""Find Target"" or ""Open File Location"" button. Are Opening the ""App"" folder, and then are opening program folder. Are Finding the ""adobe_eula.dll"" file. Right-are clicking file and select ""Rename"". Are Changing name ""adobe_eula.dll"" ""adobe_eula.old"". Are Running your Adobe program. Repeat other Adobe programs." 232,wikilingua_multilingual-train-424609,wikilingua_multilingual-train-424609,en,en,"Good class notes from your teacher’s lectures and class discussions can be great study tools for tests and exams. Look over your class notes and check if there are incomplete sentences or any confusing statements. Clarify anything you missed in class or are still confused about with your teacher so you can better prepare for the upcoming test. If you have an incomplete chemistry formula written down, for example, you should clarify the complete formula with your teacher or a peer. Focus on recent class notes, especially the notes made in your most recent class, as they will likely contain important information you can use to prepare for the test. One of the best ways to make your class notes more instructive is to use visual diagrams and representations, such as the scientific process of condensation. Drawing out scientific processes can help you to better visualize them and remember them later. Use a highlighter to go through your class notes and identify any key points that seem relevant to the test. Marking important concepts with a highlighter will allow you to easily scan your notes and digest complex information through the key details or points. For example, you may have notes of the process of condensation from your chemistry class or notes on the digestive system from your biology class. These processes can be detailed and contain a lot of information that can be challenging to remember. Using a highlighter to identify key points can help you to focus on the most important details in the process without getting overwhelmed by information. In your notes on the process of condensation, for example, you may start with a definition of condensation: “The process of changing water vapor in the air into liquid water.” Rather than highlight the entire sentence, you may highlight the terms “water vapor” “air” and “liquid water”. This will help you remember the key terms of the definition so you can recall it easily when you take the test. Your teacher may provide a guide for the test that contains example questions or a list of key points that are going to be on the test. Make sure you have a copy of the study guide and use it when preparing for the test. You should clarify the form of the test, such as multiple choice, short answer, or true/false. The form of the test will then help you better prepare for the test. If the test is multiple choice or true/false, you may want to focus on memorizing key definitions, examples, and concepts. If the test is short answer, you may want to practice writing out short answers that explain key definitions and concepts. An example study guide for a test on condensation, for example, may contain questions like, “What is the process of condensation?” “How is condensation different from evaporation?” “How can we demonstrate condensation in an experiment?” Though these questions may not be the exact ones used on the test, they will likely point to key concepts or points that you should study in preparation for the test. . Flashcards can be useful for studying difficult concepts, especially if you are trying to remember key definitions and terms. You may decide to use a color coded system to separate key definitions from key concepts and write them on different colored flashcards. If you are creating flashcards for a test on the process of condensation, for example, you may write the definition of condensation on a green flashcard and the difference between condensation and evaporation on a yellow flashcard. You may then write the definition for evaporation on a green flashcard and the use of a pressure temperature graph on a yellow flashcard. Separating definitions from concepts can allow you to test yourself on different things using the flashcards, but still ensure they remain separate as you review them. The color coding can also help you distinguish between a definition and a concept. Recent studies have shown that studying information in chunks, also known as spaced repetition, can help you to better retain information and access it later during a test. Rather than try to memorize the entire condensation process or the complete digestive process in humans, you can break up the information into smaller sections or chunks and study each section over a period of time. Break up your study materials into chunks using a highlighter or a pen. You can also cover the information around the section with a piece of blank paper so you are only focusing on the one chunk, instead of the surrounding information. This will prevent you from getting distracted and allow you to stay focused on one section at a time. Once you have reviewed and organized your study materials, you should create a study schedule. A study schedule will allow you plan your study time in the most efficient manner possible and avoid procrastinating or wasting time. Try to plan your study schedule at least one to two weeks before the test. This will give you more than enough time to prepare and will ensure you stick to your study schedule. The study schedule should include one to two studying methods and indicate how many hours a day you will be studying for the test. Try to plan out exactly how much time you will allot to each method and ensure you are able to cover all the information required for the test within the allot timeframe. Keep in mind most people can concentrate well for 45 minutes before losing interest or zoning out. Take breaks between study sessions if you plan to study for more than 45 minutes at a time. For example, on Monday night, you may do a twenty minutes session using the chunking method, followed by a review of key definitions using flashcards for twenty five minutes. On Tuesday night, you may do a review of the previous night’s studying and then move on to a new section in your notes. Once you complete a twenty minute session using the chunking method on a new section, you may do another round of review of key concepts with your flashcards for twenty five minutes. You may then continue this pattern until Friday, and do a big review day on the weekend, taking breaks between study sessions so you can digest the information in your study materials.",Read over your class notes. Highlight any key points that may relate to the test. Ask your teacher for a study guide for the test. Make study flash cards Use the “chunking” method. Create a study schedule.,['Read over your class notes. Highlight any key points that may relate to the test. Ask your teacher for a study guide for the test. Make study flash cards Use the “chunking” method. Create a study schedule.'],"Good clases notes from your teacher’s lectures and clases discussions can be great study tools for tests and exams. Look over your clases notes and check if there are incomplete sentences or any confusing statements. Clarify anything y'all missed it in clases or are still confused about with your teacher so y'all can better prepare for the upcoming test. If y'all have an incomplete chemistrys formula written down, for example, y'all should clarify the complete formula with your teacher or a peer. Focus on recent clases notes, especially the notes made in your most recent clases, as they is coming to likely contain important informations y'all can use prepare for test. One of the most best ways make your clases notes more instructive is use visual diagrams and representations, such as the scientific process of condensation. Drawing out scientific processes can help y'all better visualize them and remember them later. Use a highlighter go through your clases notes and identify any key points that seem relevant to test. Marking important concepts with a highlighter will allow y'all easy scan your notes and most digest complex informations through the key details or points. For example, y'all may have notes of process of condensation from your chemistrys clases or notes on the digestive system from your biologys clases. These processes can be detailed and contain a lot of informations that can be challenging remember. Using a highlighter identify key points can help y'all focus on the most important details in process without getting overwhelmed by informations. In your notes on process of condensation, for example, y'all may start with a definition of condensation: “ process of changing waters vapors in airs into liquid waters.” Rather than highlight the entire sentence, y'all may highlight terms most “waters vapors” “airs” and “liquid waters”. This is coming to help y'all to remember the key terms of definition so y'all can recall it easy when y'all take test. Your teacher may provide a guide for test that contains example questions or a list of key points that coming be on test. Make sure y'all have a copy of study guide and use it when preparing for test. Y'all should clarify form of test, such as multiple choices, short answer, or true/false. form of test is coming to then help y'all better to prepare for test. If test are multiple choices or true/false, y'all may want focus on memorizing key definitions, examples, and concepts. If test is short answer, y'all may want practice writing out short answers that explain key definitions and concepts. An example study guide for a test on condensation, for example, may contain questions like, “What is process of condensation?” “How is condensation different from evaporation?” “How can we demonstrate condensation in an experiment?” Though these questions may not be the exact ones used on test, they is coming to likely point to key concepts or points that y'all should study them in preparation for test. . Flashcards can be useful for studying difficult concepts, especially if y'all trying remember key definitions and terms. Y'all may decide use a color coded system separate key definitions from key concepts and write them on different colored flashcards. If y'all creating flashcards for a test on process of condensation, for example, y'all may write definition of condensation on a green flashcard and differences between condensation and evaporation on a yellow flashcard. Y'all may then write definition for evaporation on a green flashcard and use of a pressure temperature graph on a yellow flashcard. Separating definitions from concepts can allow y'all test yourself on different things using flashcards, but still ensure they remain separate as y'all review them. color coding can also help y'all to distinguish between a definition and a concept. Recent studies show that studying informations in chunks, also known as spaced repetitions, can help y'all better retain informations and access it later during a test. Rather than try memorize the entire condensation process or the complete digestive process in humans, y'all can break up informations into smaller sections or chunks and study each section over a period of times. Break up your study materials into chunks using a highlighter or a pen. Y'all can also cover informations around section with a piece of blank papers so y'all only focusing on the one chunk, instead of the surrounding informations. This is coming to prevent y'all from getting distracted and allow y'all stay focused on one section at a times. Once y'all review and organized your study materials, y'all should create a study schedules. A study schedules are coming to allow y'all to plan your study times in the most efficient manner possible and avoid procrastinating or wasting times. Try plan your study schedules at least one two weeks before test. This is coming to give y'all more than enough times prepare and will ensure y'all to stick to your study schedules. study schedules should include one to two studying methods and indicate how many hours a day y'all is coming to be studying for test. Try plan out exactly how much times y'all is coming to allot to each method and ensure y'all are able cover all informations required for test within allot timeframe. Keep in mind most people can concentrate well for 45 minutes before losing interests or zoning out. Take breaks between study sessions if y'all plan study for more than 45 minutes at a times. For example, on Monday nights, y'all may do a twenty minutes session using chunking method, followed by a review of key definitions using flashcards for twenty five minutes. On Tuesday nights, y'all may do a review of the previous nights’s studying and then move on to a new section in your notes. Once y'all complete a twenty minutes session using chunking method on a new section, y'all may do another round of review of key concepts with your flashcards for twenty five minutes. Y'all may then continue this pattern until Friday, and do a big review day on weekend, taking breaks between study sessions so y'all can digest informations in your study materials.",Read your clases notes. Highlight any key points that may relate test. Ask your teacher a study guide test. Make study flash cards To Use the “chunking” method. Create a study schedules. 233,wikilingua_multilingual-train-424610,wikilingua_multilingual-train-424610,en,en,"While most Google buildings are closed to non-employees, you can easily explore the outside of Google's headquarters without trouble. Be ready to walk a lot, as the entire campus stretches over more than a dozen acres of land. Note recognizable landmarks to track where you've been and where you're heading. For instance, observe the addresses of different buildings as well as distinctive sculptures or signs. Wear comfortable shoes to help you trek across the campus without hurting your feet. Google buildings are restricted to employees and their guests, but you can visit the central point of Google's headquarters. Find these buildings west of Charleston Park. While there are other buildings on the campus, they are all more spaced out and have less going on in them than these ones. Charleston Park is a large green area in the city. Make this the first stop on your Googleplex tour, as it is easy to access from the Google parking lots. This cluster of buildings is found near a volleyball court and small green area. In addition the the Google head office, these buildings include Google Buildings 41, 42, and 43. A life-size T-Rex sculpture was placed on the campus by Google founders Sergey Brin and Larry Page as a reminder not to let the company go the way of the dinosaurs. Visit this iron sculpture as part of your Google headquarters tour. Locate the T-Rex, nicknamed ""Stan"" by Google employees, in front of the main Google buildings. Note that ""Stan"" is sometimes accessorized with fun items like pink flamingos by Google employees. Google's android statue garden adds a colorful sculpture every time a new operating system is developed. These sculptures are candy-themed, making them fun and whimsical. Find the garden on the South East point of Landings Drive, a looping street running through the campus. For instance, you can take a selfie with a jelly bean-filled Android robot, which commemorates the version 4.1 operating system. The garden is located in front of the Android building, which features a large Android sculpture above its entranceway. An impressive sight on the Google campus is one of the company's self-driving cars. There is usually at least one riding around the campus, sometimes transporting passengers to different buildings. Watch for one of these cars, which usually share campus road with other cars and Google bike riders. Google's self-driving car project is called Waymo. The Googleplex features outdoor volleyball courts that are open to the public when they are not in use by employees. Look for these courts in different spots across the campus. The easiest one to find is located in the centre of the campus, across from the main Google building. Google's campus features a gift store that is open to the public from Monday to Friday every week. The store sells Google-themed souvenirs like mugs, sweatshirts, mouse pads, and lunch boxes. Visit the store during business hours, between 10 a.m. - 6:30 p.m. to complete your visit. Google also has an online store that can be accessed at https://www.googlemerchandisestore.com/.",Explore the outside campus on foot. Visit the main cluster of buildings on the Google campus. Look for the life-sized T-Rex skeleton replica. Take pictures in the android statues garden. Keep an eye out for the self-driving Google car. Make use of one of the outdoor volleyball courts. Visit the Google merchandise store to buy souvenirs.,['Explore the outside campus on foot. Visit the main cluster of buildings on the Google campus. Look for the life-sized T-Rex skeleton replica. Take pictures in the android statues garden. Keep an eye out for the self-driving Google car. Make use of one of the outdoor volleyball courts. Visit the Google merchandise store to buy souvenirs.'],"While most Google buildings are closed non-employees, y'all can easy explore outside Google headquarters trouble. Be ready walk a lot, as the entire campus are stretching more than a dozen acres land. Are Noting recognizable landmarks track where y'all was and so where y'all're heading. instance, are observing addresses different buildings as well as distinctive sculptures or signs. Are Wearing comfortable shoes help y'all are trekking campus hurting your feets. Google buildings are restricted employees and their guests, but still y'all can visit the central point Google headquarters. Are Finding this buildings west Charleston Park. While there are other buildings campus, they are all more spaced out and have less going on them this ones. Charleston Park is a large green area city. Are Making this the first stop your Googleplex tour, as it is easy access Google parking lots. This cluster buildings is found a volleyball court and small green area. addition Google head office, this buildings are including Google Buildings 41, 42, and 43. A life-size T-Rex sculpture was placed campus by Google are foundering Sergey Brin and Larry Page a reminder not let company is going way dinosaurs. Are Visiting this iron sculpture part your Google headquarters tour. Are Locating T-Rex, nicknamed ""Stan"" by Google employees, front the main Google buildings. Are Noting that ""Stan"" is sometimes accessorized fun items pink flamingos Google employees. Google android statue garden is adding a colorful sculpture every time a new operating system is developed it. This sculptures are candy-themed, making them fun and whimsical. Are Finding garden South East point Landings Drive, a looping street running campus. instance, y'all can take a selfie a jelly bean-filled Android robot, which is commemorating version 4.1 operating system. garden is located front Android building, which is featuring a large Android sculpture its entranceway. An impressive sight Google campus is one company self-driving cars. There is usually at least one riding campus, sometimes transporting passengers different buildings. Are Watching one this cars, which usually is sharing campus road other cars and Google bike riders. Google self-driving car project is called Waymo. Googleplex is featuring outdoor volleyball courts that are open public when they are not use employees. Are Looking this courts different spots campus. The easiest one find is located centre campus, the main Google building. Google campus are featuring a gift store that is open public Monday Friday every week. store is selling Google-themed souvenirs mugs, sweatshirts, mouse pads, and lunch boxes. Are Visiting store business hours, 10 a.m. - 6:30 p.m. complete your visit. Google also has an online store that can be accessed it https://www.googlemerchandisestore.com/.",Explore the outside campus on foot. Visit the main cluster of buildings on Google campus. Look for the life-sized T-Rex skeleton replica. Take pictures in the android statues garden. Keep an eye out for the self-driving Google car. Make use of one of the outdoor volleyballs courts. Visit Google merchandises store buy souvenirs. 234,wikilingua_multilingual-train-424611,wikilingua_multilingual-train-424611,en,en,"Scoop out a narrow depression using the tip of your trowel. Remember that miniature roses should be planted at least 6 inches (15 cm) deep, while full-sized plants and bushes may need 18 inches (46 cm) to get comfortably situated. Heap the loose soil around the edges of the container rather than throwing it out. You’ll need it to fill in the hole later. Remove the young rose from its nursery pot and transfer it to the growing container. Use your fingers to gently separate the roots so that they’re spread out evenly within the soil. Then, push the loose soil in around the plant and pat it down lightly to compress it. The top of the soil should be about even with the bud onion (the bulbous, woody stalk at the base of the plant from which the stems will sprout), so that the roots are submerged by 1–2 inches (2.5–5.1 cm). Be sure to pack the soil firmly enough to anchor the rose, but not enough to smother or constrict it. Plant your rose at about the same level it was at in the pot or container. You will want a pot that is deep enough to fit your root ball and still leave about 1 inch (2.5 cm) between the soil and the top. This helps prevent spilling when watering. If you’re cultivating a full-sized species, drive a gardening stake down into the soil just off to one side of the plant and bind it to the plant's lower canes using a looped rubber band or piece of twine. Once in place, it will act as a support structure for the rose to cling to as it grows. Sink the stake as deep as possible to make sure it's secure. Ideally, it should reach all the way down to the bottom of the container. When raising an entire bush in a barrel, washtub, or grow bag, it’s a good idea to put down multiple stakes 10–12 inches (25–30 cm) apart. If you attempt to grow larger types of roses without the aid of a separate support structure, they’ll eventually droop and spill out over the sides of the container.",Dig a hole deep enough to seat the rose. Place the rose inside the hole. Provide a stake for large roses to climb.,['Dig a hole deep enough to seat the rose. Place the rose inside the hole. Provide a stake for large roses to climb.'],"Are Scooping out a narrow depressions using tip of your trowel. Are Remembering that miniature roses should be planted at least 6 inches (15 cms) deep, while full-sized plants and bushes may need 18 inches (46 cm) get comfortably situated. Heap the loose soils around edges of container rather than throwing it out. You’ll is needing it fill in hole later. Are Removing young rised from its nursery pots and are transferring it to the growing container. Are Using your fingers gently separate roots so that they’re spreaded out even within soils. Then, are pushing the loose soils in around plant and are patting it down lightly compress it. top of soils should be about even with bud onion (the bulbous, woody stalk at base of plant from which stems is coming to sprout), so that roots are submerged by 1–2 inches (2.5–5.1 cms). Be sure pack soils firmly enough anchor rose, but not enough to smother or are constricting it. Are Planting your rised at about the same level it was at in pots or container. You is coming to want a pots that is deep enough fit your root ball and still are leaving about 1 inch (2.5 cms) between soils and top. This are helping are preventing spilling when watering. If you’re cultivating a full-sized species, are driving a gardening stake down into soils just off to one side of plant and are binding it to plant's more lower canes using a looped rubber band or piece of twine. Once in place, it is coming to act as a support structure for rised are clinging to as it is growing. Are Sinking stake as deep as possible make sure it's secure. Ideally, it should reach all way down to bottom of container. When raising an entire bush in a barrel, washtub, or are growing bag, it’sed a good idea put down multiple stakes 10–12 inches (25–30 are cming) apart. If you are attempting grow more larger types of roses without aids of a separate support structure, they’ll eventually are drooping and are spilling out over sides of container.",Are Digging a hole deep enough seat rose. Are Placing rose inside hole. Are Providing a stake for large roses climb. 235,wikilingua_multilingual-train-424612,wikilingua_multilingual-train-424612,en,en,"Remember, if you suspect someone is experiencing shock, it is best to seek medical help as soon as possible. Don't wait for symptoms to get more severe, as shock symptoms can progress rapidly. If the person is not showing signs of life (ie: no breathing, no carotid pulse), start CPR. An untrained person should only attempt chest compressions, not rescue breathing. Ask the 911 operator to talk you through the process if you don't already know how. You might find this wikiHow article on how to perform CPR helpful. Depending on your location, it might be some time before emergency services are available to help. Taking the following steps will help stabilize the person experiencing shock if her condition appears to deteriorate and it is taking time for medical help to arrive. Offer first aid for visible wounds and injuries. Make the person comfortable. Provide her with a blanket and loosen restrictive clothing. Keep her from eating or drinking. Since the person may be unable to swallow, it's best to avoid giving her anything to eat or drink to reduce the risk of choking. Turn her onto her side if she vomits or begins bleeding from the mouth. This will help prevent choking. Proceed with caution if you think the person might have a spinal injury. If a person with a possible spinal injury is choking, try to keep her head, neck, and back in line while rolling both the body and head together. Only attempt this if the person does not have an injury to the head, neck, leg, or spine. This position helps improve blood flow to vital organs. Lay him on his back and elevate his legs above the heart (about 8 – 12 inches). Do not elevate his head or place a pillow under his head. If you think this position might cause the person any pain, it's best to leave him lying flat and wait for emergency help to arrive. Even if the person seems to be breathing normally, continue to monitor her condition until help arrives. You can provide this information to emergency services when they arrive. You can help reassure and comfort the individual who might be experiencing shock. In addition, you can also monitor the person's condition until help arrives and provide valuable information to the paramedics.",Call 911 or local emergency services immediately. Begin CPR if necessary. Provide treatment. Place the person in the shock position. Monitor the person's breathing. Stay with the injured person until emergency services arrive.,"[""Call 911 or local emergency services immediately. Begin CPR if necessary. Provide treatment. Place the person in the shock position. Monitor the person's breathing. Stay with the injured person until emergency services arrive.""]","Remember, if you suspect it someone experiencing shock, it is best seek medical help as soon as possible. Don't wait for symptoms get it more severe, as shock symptoms can progress rapidly. If person not showing signs of life (ie: no breathing, no carotid pulse), start CPR. An untrained person should only attempt chest compressions, not rescue breathing. Ask the 911 operator talk you through process if you don't already know it how. You might find this wikiHow article on how perform CPR helpful. Depending on your location, it might be some time before emergency services are available help. Taking the following steps will help stabilize person experiencing shock if her condition appears deteriorate and it taking time for medical help arrive. Offer first aid for visible wounds and injuries. Make person comfortable. Provide her with a blanket and loosen restrictive clothing. Keep her from eating or drinking. Since person may be unable swallow, it's best avoid giving her anything eat or drink reduce risk of choking. Turn her onto her side if she vomits it or begins bleeding from mouth. This is coming to help prevent choking. Proceed with caution if you think it person might have a spinal injury. If a person with a possible spinal injury choking it, try keep her head, neck, and back in line while rolling both body and head together. Only attempt this if person does not have an injury to head, neck, leg, or spine. This position helps improve blood flow to vital organs. Lay him on his back and elevate his legs above heart (about 8 – 12 inches). Do not elevate his head or place a pillow under his head. If you think it this position might cause person any pain, it's best leave him lying flat and wait for emergency help arrive. Even if person seems be breathing normally, continue monitor her condition until help arrives. You can provide this information to emergency services when they arrive. You can help reassure and comfort individual who might be experiencing shock. In addition, you can also monitor person's condition until help arrives and provide valuable information to paramedics.",Call 911 or local emergencys services immediately. Begin CPR if necessary. Provide treatments. Place person in shock position. Monitor person breathing. Stay with the injured person until emergencys services arrive. 236,wikilingua_multilingual-train-424613,wikilingua_multilingual-train-424613,en,en,"Wearing cute clothes is the key to being cute. You don't have to change everything in your wardrobe to be cute -- instead, just work on acquiring a few cute items that tie all of your clothes together in a cute way. Here are some ways to wear cute clothes: Wear skirts and dresses instead of pants or shorts when you can. Cardigans, knit sweaters and vests, boot-cut jeans, and t-shirts with cute patterns like hearts or polka-dots, are cute forms of clothing. Don't wear anything that feels too tight or uncomfortable. Part of being cute is feeling comfortable in your own skin. Wear light and positive colors. Wear pastels like purple, pink, or a shade of blue. Anything soft and pretty will make you look cute. Avoid dark colors like black, brown, or dark blue. Try wearing something with a floral pattern. Floral patterns are the essence of cute. Your shoes should complement your cute clothes, to complete the cute look from head to toe. Wear shoes that are stylish and trendy. Couple with brightly-colored or patterned socks or tights. Follow these shoe tips to make your feet look cute: Wear clogs, moccasins, or close-toed shoes with a round toe. Wear flat sandals and pair them with cute pastel-colored nail polish. Wear furry boots. Wear pastel or white-colored sneakers with pastel shoelaces. Wear a classy wedge heel or kitten heels; they're both cute. Cute accessories can help tie your cute outfit together. You don't have to be weighted down by accessories -- just pick a few accessories that really make your outfit stand out. Here are a few accessories that will make you look incredibly cute: Wear a cute chunky pink ring. Wear subtle gold or silver necklaces. Wear silver dangling earrings. Wear bangles. Use a small purse that hangs over your shoulder or that has a floral pattern.",Wear cute clothes. Wear cute shoes. Wear cute accessories.,['Wear cute clothes. Wear cute shoes. Wear cute accessories.'],"Wearing cute clothes is key being cute. Y'all don't have change everything your wardrobes be cute -- instead, just work acquiring a few cute items that tie all your clothes together a cute way. Here are some ways wear cute clothes: Wear skirts and dresses instead of pants or shorts when y'all can. Cardigans, knit sweaters and vests, boot-cut jeans, and t-shirts cute patterns hearts or polka-dots, are cute forms clothings. Don't wear anything that feels too tight or uncomfortable. Part being cute feeling comfortable your own skin. Wear light and positive colors. Wear pastels purple, pink, or a shade blue. Anything soft and pretty is coming to make y'all to look cute. Avoid dark colors black, brown, or dark blue. Try wearing something a floral pattern. Floral patterns are essence cute. Your shoes should complement your cute clothes, complete the cute look head toe. Wear shoes that are stylish and trendy. Couple bright-colored or patterned socks or tights. Follow these shoe tips make your feets to look cute: Wear clogs, moccasins, or close-toed shoes a round toe. Wear flat sandals and pair them cute pastel-colored nail polishs. Wear furry boots. Wear pastel or white-colored sneakers pastel shoelaces. Wear a classy wedge heel or kitten heels; they're both cute. Cute accessories can help tie your cute outfit together. Y'all don't have be weighted down by accessories -- just pick a few accessories that really make your outfit to stand out. Here are a few accessories that is coming to make y'all to look incredibly cute: Wear a cute chunky pink ring. Wear subtle golds or silver necklaces. Wear silver dangling earrings. Wear bangles. Use a small purse that hangs your shoulder or that has a floral pattern.",Wear cute clothes. Wear cute shoes. Wear cute accessories. 237,wikilingua_multilingual-train-424614,wikilingua_multilingual-train-424614,en,en,"Dampen a washcloth or piece of cotton gauze with warm tap water and hold it against the bleeding mole. Applying pressure will restrict the flow of blood and allow a scab to form. The water on the washcloth will also clean dirt from the cut. If the mole hasn't stopped bleeding after 30 seconds, continue applying pressure until the bleeding stops. If you’d rather not get blood on a washcloth, try using a paper towel or a clean rag. Once you’ve stopped the bleeding, lightly press an ice cube against your cut. This will constrict the small capillaries right beneath your skin and prevent the small wound from reopening. Depending on the size of the cut mole, you might only need to hold the ice cube in place for as few as 15 seconds. Try removing the ice cube after 15 seconds and see if the mole still bleeds. Since a small amount of bacteria may have gotten into the mole when it was cut, it’s a good idea to disinfect the wound before covering it. Wash the area with soap and water or wipe it with an alcohol prep pad. Then, pat it dry and apply a small dab of an antiseptic or antibiotic cream or ointment (like Neosporin) onto the scraped mole. This kind of cream comes in most first-aid kits or can be purchased at a local drug store or pharmacy. As an alternative to the antibiotic cream, splash a small amount of alcohol-free aftershave onto the cut. Or, if you don’t have aftershave, use a splash of witch hazel toner to disinfect the cut. You can purchase aftershave or a witch hazel toner at a pharmacy or department store. Once the mole has stopped bleeding, cover it with a Band-Aid. This will soak up any remaining blood and prevent dirt and dust from getting into the skin wound. If you’re concerned about the cut getting infected, cover the absorbent patch of the Band-Aid with a small amount of medical disinfectant like Neosporin. If the mole is in a location where a Band-Aid would fall off (e.g., your knee), purchase a specialty Band-Aid designed to fit a joint like your elbow or knee. The scratched mole should heal completely within 2-3 days. If you happen to nick a mole when you’re away from a first-aid kit, you can cover the scratch with petroleum jelly or lip balm. Smear a small amount of the petroleum jelly or lip balm onto your cut mole after you’ve stopped the bleeding with a washcloth. This will form a barrier that keeps blood inside of the cut mole and keeps bacteria out. Gently wipe off the lip balm after about 30 minutes. If your mole is bleeding heavily enough that it soaks through a Band-Aid, cover it instead with a 2 in × 2 in (5.1 cm × 5.1 cm) patch of gauze. Use 2-3 strips of medical tape to secure the gauze in place. The sterile gauze will absorb more blood than a Band-Aid and will also effectively block bacteria from entering the wound. You can purchase gauze and medical tape at any large supermarket or pharmacy.","Press a clean, warm, wet washcloth or cotton gauze against the cut for about 30 seconds. Hold an ice cube against the mole for 30 seconds. Disinfect the cut mole with soap and water or an alcohol prep pad and apply an antibiotic cream. Apply a Band-Aid to the mole to prevent re-injury. Dab petroleum jelly or lip balm onto the bleeding mole if you don’t have a Band-Aid. Cover a severely bleeding mole with gauze by applying pressure.","['Press a clean, warm, wet washcloth or cotton gauze against the cut for about 30 seconds. Hold an ice cube against the mole for 30 seconds. Disinfect the cut mole with soap and water or an alcohol prep pad and apply an antibiotic cream. Apply a Band-Aid to the mole to prevent re-injury. Dab petroleum jelly or lip balm onto the bleeding mole if you don’t have a Band-Aid. Cover a severely bleeding mole with gauze by applying pressure.']","Dampen a washcloth or piece cottons gauze warm tap waters and hold it bleeding mole. Applying pressure will restrict flows bloods and allow a scab form. waters washcloth are coming to also clean dirts cut. If mole n't stops bleeding 30 seconds, continue applying pressure until bleeding stops. If y'all’d rather not get bloods a washcloth, try using a papers towel or a clean rag. Once y'all’ve stopped bleeding, lightly press an ices cube your cut. This is coming to constrict the small capillaries right your skin and prevent the small wound reopening. size the cut mole, y'all might only need hold ices cube place as few as 15 seconds. Try removing ices cube 15 seconds and see if mole still bleeds. Since a small amount bacteria may have gotten mole when it was cut, it’s a good idea disinfect wound covering it. Wash area soaps and waters or wipe it an alcohols prep pad. Then, pat it dry and apply a small dab an antiseptic or antibiotic cream or ointment ( Neosporin) the scraped mole. This kind cream comes most first-aids kits or can be purchased a local drug store or pharmacys. an alternative the antibiotic cream, splash a small amount alcohols-free aftershave cut. Or, if y'all don’t have aftershave, use a splash witch hazel toner disinfect cut. Y'all can purchase aftershave or a witch hazel toner a pharmacys or department store. Once mole stops bleeding, cover it a Band-Aid. This is coming to soak up any remaining bloods and prevent dirts and dusts getting skin wound. If y'all’re concerned cut getting infected, cover the absorbent patch Band-Aid a small amount medical disinfectant Neosporin. If mole is a location where a Band-Aid would fall it off (e.g., your knee), purchase a specialty Band-Aid designed fit a joint your elbow or knee. The scratched mole should heal completely 2- days. If y'all happen nick a mole when y'all’re away a first-aids kit, y'all can cover scratch petroleum jellys or lips balm. Smear a small amount petroleum jellys or lip balm your cut mole after y'all’ve stopped bleeding a washcloth. This is coming to form a barrier that keep bloods inside the cut mole and keep bacteria out. Gently wipe off lips balm about 30 minutes. If your mole bleeding heavily enough that it soaks a Band-Aid, cover it instead a 2  × 2  (5.1 cm × 5.1 cm) patch gauze. Use 2- strips medical tape secure gauze place. The sterile gauze is coming to absorb more bloods a Band-Aid and will also effectively block bacteria entering wound. Y'all can purchase gauze and medical tape any large supermarket or pharmacys.","Are Pressing a clean, warm, wet washcloth or cottons gauze against cut for about 30 seconds. Are Holding an ices cube against mole for 30 seconds. Are Disinfecting the cut mole with soaps and waters or an alcohols prep pad and are applying an antibiotic cream. Are Applying a Band-Aid to mole prevent re-injurys. Dab petroleum jellys or are lipping balm onto bleeding mole if y'all don’t have a Band-Aid. Are Covering a severely bleeding mole with gauze by applying pressure." 238,wikilingua_multilingual-train-424615,wikilingua_multilingual-train-424615,en,en,"Once the page has loaded, select ""Safari"" from the menu bar. If you are using a version earlier than Yosemite, click on ""Reset Safari"" rather than going to ""Preferences."" Next to the label ""Remove all website data,"" check the box. "" If you are using a version earlier than Yosemite, select ""Reset"" rather than ""Remove Now.""","Open ""Safari."" Select ""Preferences."" Choose the ""Privacy"" tab. Select ""Remove Now.","['Open ""Safari."" Select ""Preferences."" Choose the ""Privacy"" tab. Select ""Remove Now.']","Once page loads, select ""Safari"" menu bar. If you using a version earlier Yosemite, click ""Reset Safari"" rather going ""Preferences."" Next to label ""To Remove all website datums,"" check box. "" If you using a version earlier Yosemite, select ""Reset"" rather than ""Remove Now.""","Open ""Safari."" Select ""Preferences."" Are Choosing the ""Privacy"" tab. Are Selecting ""Are Removing Now." 239,wikilingua_multilingual-train-424616,wikilingua_multilingual-train-424616,en,en,"While you can download most public videos, you cannot download videos which are private or shared with ""Friends of Friends"" permissions. In addition to this, you won't be able to download public videos which have some form of viewing protection (e.g., a graphic content warning). Tap the Facebook Messenger app icon, which resembles a speech bubble with a lightning bolt in it. This will open the Messenger home page if you're logged in. If you aren't logged in, enter your phone number and/or a password when prompted. Tap the conversation from which you want to download a video. Doing so opens the conversation. If you don't see any conversations listed, tap the house-shaped Home tab at the bottom of the screen. If Facebook Messenger opens to a conversation, you can exit it by tapping the ""Back"" button in the top-left corner of the screen. Scroll through the conversation until you find the video that you want to save. Remember, the video must be a public post. If the video is a friends-only (or even friends-of-friends-only) post, you will not be able to download the video. Doing so will prompt a menu to appear at the bottom of the screen. It's a menu item at the bottom of the screen. This will add the video to your Facebook account's ""Saved"" section. Close or minimize the Messenger app, then tap the Facebook app icon which resembles a white ""f"" on a dark-blue background. As with Messenger, you'll need to log into your Facebook account if you aren't already logged in. It's in either the bottom-right corner of the screen (iPhone) or the top-right corner of the screen (Android). A menu will appear. This option is a purple icon in the menu. Doing so opens a list of your saved links, videos, and posts. It should be at the top of the ""Saved"" page. This is to the right of the video. Tapping it prompts a menu to open. It's at the bottom of the menu. Doing so will copy the video's address to your phone's clipboard, at which point you can proceed with downloading the video for your iPhone or Android.",Understand which videos can't be downloaded. Open Facebook Messenger. Select a conversation. Find a video. Tap and hold the video. Tap Save to Facebook. Open Facebook. Tap ☰. Scroll down and tap Saved. Find your saved video. Tap ⋯. Scroll down and tap Copy Link.,"[""Understand which videos can't be downloaded. Open Facebook Messenger. Select a conversation. Find a video. Tap and hold the video. Tap Save to Facebook. Open Facebook. Tap ☰. Scroll down and tap Saved. Find your saved video. Tap ⋯. Scroll down and tap Copy Link.""]","While you can download most public videos, you cannot download videos which are private or shared with ""Friends of Friends"" permissions. In additions to this, you won't be able download public videos which have some form of viewing protection (e.g., a graphic contents warning). Tap Facebook Messenger app icon, which resembles a speechs bubble with a lightning bolt in it. This is coming to open Messenger home page if you're logged in. If you aren't logged in, enter your phone number and/or a password when prompted. Tap conversations from which you want download a videos. Doing so open conversations. If you don't see any conversations listed, tap the houses-shaped Home tab at bottom of screen. If Facebook Messenger opens to a conversations, you can exit it by tapping the ""Back"" button in the top-left corner of screen. Scroll through conversations until you find videos that does you want save. Remember, videos must be a public posts. If videos are a friends-only (or even friends-of-friends-only) posts, you is coming to not be able download videos. Doing so will prompt a menu appear at bottom of screen. It's a menu item at bottom of screen. This is coming to add videos to your Facebook accounts's ""Saved"" section. Close or minimize Messenger app, then tap Facebook app icon which resembles a white ""f"" on a dark-blue backgrounds. As with Messenger, you'll need log into your Facebook accounts if you aren't already logged in. It's in either the bottom-right corner of screen (iPhone) or the top-right corner of screen (Android). A menu is coming to appear. This option is a purple icon in menu. Doing so opens a list of your saved links, videos, and posts. It should be at top of the ""Saved"" page. This is to right of videos. Tapping it prompts a menu open. It's at bottom of menu. Doing so will copy videos's address to your phone's clipboard, at which point you can proceed with downloading videos for your iPhone or Android.",Understand which videos can't be downloaded. Open Facebook Messenger. Select a conversations. Find a videos. Tap and hold videos. Tap Save to Facebook. Open Facebook. Tap ☰. Scroll down and tap Saved. Find your saved videos. Tap ⋯. Scroll down and tap Copy Link. 240,wikilingua_multilingual-train-424617,wikilingua_multilingual-train-424617,en,en,"Ants are highly skilled at escaping from containers, no matter what precautions you may take. A store-bought ant farm will probably be safe, but if you've made your own ant farm at home you'll want to check it for any tiny gaps that might allow ants to escape. An easy way to tell if your ant farm is secure is by filling it with water, wiping the outside dry, and turning it upside down to see if anything drips out. Only fill your ant farm with water if it's empty. Do not attempt to test your ant farm in this way if you've already filled it with dirt and/or ants. When you are ready to add your ants to the ant farm, they may attempt to rush out of their storage container. You can slow them down to more easily transfer them to the ant farm by placing them in a refrigerator for a very brief period of time. Store the transportation container full of ants in the refrigerator at a low setting, but only for a minute or two. This should slow the ants down sufficiently. Anything longer than two minutes might kill the entire colony, so be sure that you don't leave them unattended for long. Once your ants are in their farm, they should begin exploring their new habitat and digging an extensive network of tunnels. Like all living things, your ants will have some basic needs that must be met if the ants are to survive. Ants need a source of clean drinking water, but not too much or they will drown. Use an eye dropper to add just a few drops of clean water every other day. Give your ants fresh food every two to three days, depending on how quickly they're eating. Small insects and tiny scraps of kitchen meat are an ideal food source for young ants, while older ants will enjoy some sweet and sugary crumbs. Keep your ants out of direct sunlight and away from heat sources. Try to maintain a steady room temperature of 65 to 75 degrees Fahrenheit (18 to 24 degrees Celsius).",Check your ant farm for holes. Slow down the ants so you can add them to the ant farm. Care for your ant farm.,['Check your ant farm for holes. Slow down the ants so you can add them to the ant farm. Care for your ant farm.'],"Ants are highly skilled escaping containers, no matter what precautions y'all may take. A store-bought ant farm is coming to probably be safe, but still if y'all've made your own ant farm home y'all'll want check it any tiny gaps that might allow ants escape. An easy way tell if your ant farm is secure is filling it waters, wiping the outside dry, and turning it upside down see if anything drips out. Only fill your ant farm waters if it's empty. Do not attempt test your ant farm this way if y'all've already filled it dirts and/or ants. When y'all are ready add your ants ant farm, they may attempt rush their storage container. Y'all can slow them down much easy transfer them ant farm placing them a refrigerator a too brief period times. Store the transportations container full ants refrigerator a low setting, but only for a minutes or two. This should slow ants down sufficiently. Anything longer two minutes might kill the entire colony, so be sure that y'all don't leave them unattended long. Once your ants are their farm, they should begin exploring their new habitat and digging an extensive network tunnels. all living things, your ants is coming to have some basic needs that must be met if ants are survive. Ants need a source clean drinking waters, but not too much or they is coming to drown. Use an eye dropper add just a few drops clean waters every other day. Give your ants fresh foods every two three days, how quick they're eating. Small insects and tiny scraps kitchen meats are an ideal foods source young ants, while older ants is coming to enjoy some sweet and sugary crumbs. Keep your ants direct sunlights and away heats sources. Try maintain a steady rooms temperature 65 75 degrees Fahrenheit (18 24 degrees Celsius).",Are Checking your ant farm for holes. Are Slowing down ants so you can add them to ant farm. Are Caring for your ant farm. 241,wikilingua_multilingual-train-424618,wikilingua_multilingual-train-424618,en,en,"Remove the rail bolts with a socket wrench and detach them from the table. If two lengths of rail are connected at a corner, you may need to flip them over before you detach them gently. Carefully flip the table over and unbolt the legs. Do not attempt to disassemble the rest of the table without professional help, since removing the coin-operated mechanism can make reassembly difficult or impossible. Some Valley Dynamo coin-operated tables have a metal trim covering the rail bolts. Remove the screws holding the trim in place, slide the trim toward the corner, then lift them up and out. Most tables with a ball return system are also coin-operated, but some tables from the 1970's or '80's have a simpler mechanism. In some models, removing the mechanism without damaging the table is difficult. Unless you have a manual for your model, leave the ball return mechanism attached during transport. You can usually disassemble the rest of the table as described in the standard slate table instructions. If your pool table surface is made from fiberboard (MDF), wood, or any other non-slate material, it is most likely a low-cost ""disposable"" table. These are not usually meant to be disassembled, not even by a professional. Transport the table in one piece. Some of these tables have folding legs to make transport easier.",Remove only the rails and legs from a coin-operated table. Use caution with ball return systems. Transport non-slate tables in one piece.,['Remove only the rails and legs from a coin-operated table. Use caution with ball return systems. Transport non-slate tables in one piece.'],"Are Removing rail bolts with a socket wrench and are detaching them from table. If two lengths of rail are connected at a corner, y'all may need flip them over before y'all are detaching them gently. Carefully are flipping table over and are unbolting legs. Are not attempting disassemble rest of table without professional helps, since removing the coin-operated mechanism can make reassembly difficult or impossible. Some Valley Dynamo coin-operated tables have a metals trim covering rail bolts. Are Removing screws holding trim in place, are sliding trim toward corner, then are lifting them up and out. Most tables with a ball returns system are also coin-operated, but some tables from 1970 or '80 have a simpler mechanism. In some models, removing mechanism without damaging table is difficult. Unless y'all have a manual for your model, are leaving ball returns mechanism attached during transport. Y'all can usually disassemble rest of table as described in the standard slate table instructions. If your pool table surface is made from fiberboard (MDF), woods, or any other non-slate materials, it is most likely a low-cost ""disposable"" table. These are not usually meant be disassembled, not even by a professional. Are Transporting table in one piece. Some of these tables have folding legs make transport easier.",Remove only the rails and legs a coin-operated table. Use caution ball returns systems. Transport non-slate tables one piece. 242,wikilingua_multilingual-train-424619,wikilingua_multilingual-train-424619,en,en,"Once you've added all of your items and gifts to your cart, it's time to check out. This will take you to a page that shows you the number of memberships you've selected and your subtotal. Under the membership, there will be a box to type in the email address of the person who you are giving Amazon Prime to. Don't worry, they don't have to have an Amazon account registered with that address to be able to get your gift. You can also select a specific delivery date from the drop down menu, such as their birthday or a holiday. On the right side of the page, there's a box to personalize the email that is sent with the membership gift. You can write whatever you want in the box. Make sure you remember to sign your name! After you enter the information, click the yellow “Save gift options” button on the right side of the page to continue to checkout. You can opt to pay with a credit card, debit card, gift card, or directly from your bank account by selecting that option from the menu on the checkout page. If you don't have a payment option saved, you'll have to enter the card or account information. Be careful when entering your credit or debit card information, and always make sure you're logged in to a secure internet connection, such as a private WiFi network, so that your information can't be stolen. Before you place your order, you'll be directed to a page with your item, payment information, and delivery information. Double check that you've selected the correct membership, entered the right email address, and correctly entered your payment method. If you notice an error, you can edit that information on this page using one of the blue “edit” buttons near the information that's incorrect. Once you've ensured that everything is correct, you can finalize your order. Your loved one will receive their email notification on the date that you selected for the gift to be delivered. You'll receive an email confirmation immediately at the address on your Amazon account. If you have any questions about your order, you can reference this email or contact customer support.","Click on the yellow “Proceed to cart” button if you are done shopping. Enter the recipient's email address, the delivery date, and a personalized message. Select your payment method. Review your order. Click the yellow “Place your order” button on the right side of the screen.","[""Click on the yellow “Proceed to cart” button if you are done shopping. Enter the recipient's email address, the delivery date, and a personalized message. Select your payment method. Review your order. Click the yellow “Place your order” button on the right side of the screen.""]","Once you add all of your items and gifts to your cart, itare times check out. This is coming to take you to a page that shows you number of memberships you select and your subtotal. Under memberships, there will be a box type in emails address of person who you giving Amazon Prime . Don't worry, they don't have have an Amazon accounts registered with that address be able get your gift. You can also select a specific deliverys date from drop down menu, such as their birthday or a holiday. On the right side of page, there's a box personalize emails that is sent with memberships gift. You can write whatever does you want in box. Make sure you remember sign your name! After you enter informations, click the yellow “Save gift options button on the right side of page continue checkout. You can opt pay with a credits card, debit card, gift card, or directly from your bank accounts by selecting that option from menu on checkout page. If you don't have a payment option saved, you'll have enter card or accounts informations. Be careful when entering your credits or debit card informations, and always make sure you're logged in to a secure internets connection, such as a private WiFi network, so that your informations can't be stolen it. Before you place your orders, you'll be directed to a page with your item, payment informations, and deliverys informations. Double check that you select the correct memberships, entered the right emails address, and correctly entered your payment method. If you notice an error, you can edit those informations on this page using one of the blue “edit” buttons near informations that's incorrect. Once you ensure that everything is correct, you can finalize your orders. Your loved one is coming to receive their emails notification on date that you selected for gift be delivered it. You'll receive an emails confirmation immediately at address on your Amazon accounts. If you have any questions about your orders, you can reference these emails or contact customers support.","Are Clicking on yellow “Proceed cart” button if y'all are done shopping. Are Entering recipient's emails address, deliverys date, and a personalized message. Are Selecting your payment method. Are Reviewing your orders. Are Clicking yellow “Are Placing your orders” button on the right side of screen." 243,wikilingua_multilingual-train-424620,wikilingua_multilingual-train-424620,en,en,"Unfortunately, most people who've faked their own deaths screw up this part of the process by cashing in on the insurance check they hoped to get, or getting a speeding ticket. If you want to get away with it, you've got to disappear completely. Start by hiding out for a few weeks somewhere close by, like a cheap flophouse hotel for a few weeks to lay low. Load up on groceries and hide out watching TV while the police decide to give up on finding you. When you have to go out, wear a disguise. Eventually, you'll have to start making your way elsewhere so you can go about the process of finding your new life. . Who do you want to be, now that the old you is dead? A suave gambler and poet from South Carolina, who decided to forego his family's tuna cannery inheritance and move to Australia to work on cars? A small town bartender who had to move to the bright lights of LA? Decide who you'll want to be, and start working on: Your new name. Practice signing it, saying it, and introducing yourself with your new name. Make it awesome. Jackson Saint-Bloodrock? Pleased to meet you. Your new style. How will you craft your new image? Get clothes that are different from your old way of dressing and that will mask the new you people might see in the old you. Dress in such a way that you'd be able to walk past your own mother on the street, and she'll never notice you. Grow a beard, shave your head, change your hair color, embrace leather, do whatever you need to do to cultivate a completely different style. Your story. What will you tell people about yourself? How will you introduce yourself? How can you get away with masking your old identity when you meet new people? . Once you've gotten your new identity hammered out and you're using to introducing yourself as Horace McGillicutty, find or consider crafting your own fake documents that will let you start your new life. Flying will likely be out of the question, unless you've got some great forged documents, but try making your way somewhere far off by hitchhiking safely or taking the bus for cheap. Declaring taxes will be difficult, so working under the table and staying on the move will keep you relatively safe. Consider working migrant labors, heading west and checking out farm labor or other contract work that'll be easier get away with under the table. Mushroom picking in Oregon or California can be lucrative, as well as detasseling in Indiana or peach-picking in Georgia. Move around and see the country. Becoming a public figure probably isn't the best idea. Get ready to live a quiet and simple life, socializing little and maintaining a mysterious mist around yourself. When people start to get to close to you, it's time to move on. Stay away from tourist locations and landmarks; there will be cameras everywhere that may capture your image. Moreover, there is an increased chance that some of those vacationers knew the old you. Wear a hoodie drawn over your forehead if you don't want to be seen clearly.",Eliminate all contact with people from your old life. Come up with an alternate identity Make a fake ID Go somewhere you'll be unknown. Work under the table. Lay low.,"[""Eliminate all contact with people from your old life. Come up with an alternate identity Make a fake ID Go somewhere you'll be unknown. Work under the table. Lay low.""]","Unfortunately, most people who've faked their own deaths screw up this part of process by cashing in on insurance checks they hoped get, or getting a speeding ticket. If you want get away with it, you've gotten disappear completely. Start by hiding out for a few weeks somewhere close by, like a cheap flophouse hotel for a few weeks lay low. Load up on groceries and hide out watching TV while polouses decide give up on finding you. When you have go out, wear a disguise. Eventually, you'll have start making your way elsewhere so you can go about process of finding your new life. . Who do you want be, now that old you is dead? A suave gambler and poet from South Carolina, who decided forego his family tuna cannery inheritance and move to Australia work on cars? A small town bartender who had move to the bright lights of LA? Decide who 'll you want be, and start working on: Your new name. Practice signing it, saying it, and introducing yourself with your new name. Make it awesome. Jackson Saint-Bloodrock? Pleased meet you. Your new style. How will you craft your new image? Get clothes that are different from your old way of dressing and that is coming to mask new you people might see in the old you. Dress in such a way that you'd be able walk past your own mother on street, and she'll never notice you. Grow a beard, shave your head, change your hairs color, embrace leathers, do whatever does you need do cultivate a completely different style. Your story. What will you tell people about yourself? How will you introduce yourself? How can you get away with masking your old identity when you meet new people? . Once you've gotten your new identity hammered out and you're using to introducing yourself as Horace McGillicutty, find or consider crafting your own fake documents that is coming to let you to start your new life. Flying is coming to likely be out of question, unless you've gotten some great forged documents, but try making your way somewhere far off by hitchhiking safe or taking bus for cheap. Declaring taxes will be difficult, so working under table and staying on move will keep you relatively safe. Consider working migrant labors, heading wests and checking out farm labors or other contract works that'll be easier to get away with under table. Mushroom picking in Oregon or California can be lucrative, as well as detasseling in Indiana or peach-picking in Georgia. Move around and see countrys. Becoming a public figure probably isn't the most best idea. Get ready live a quiet and simple life, socializing little and maintaining a mysterious mist around yourself. When people start get close to you, itare times move on. Stay away from tourist locations and landmarks; there will be cameras everywhere that may capture your image. Moreover, there is an increased chance that some of those vacationers knew the old you. Wear a hoodie drawn over your forehead if you don't want be seen clear.",Eliminate all contact with persons from your old life. Come up with an alternate identity Make a fake ID Go somewhere y'all'll be unknown. Work under table. Lay low. 244,wikilingua_multilingual-train-424621,wikilingua_multilingual-train-424621,en,en,"It’s a green icon with a white speech bubble that says “LINE” inside. You’ll usually find it in the app drawer. Use this method if you’re in the same room with a friend who also has LINE. These steps must be performed on both phones/tablets. It’s near the top-right corner of the screen and looks like a person’s head and shoulders with a “+” symbol. It’s the third icon at the top of the screen. Once LINE recognizes the other phone or tablet, it will prompt both of you to add one another to your contacts.",Open LINE on your phone or tablet. Tap the new contact icon. Tap Shake it!. Shake both phones or tablets close to one another.,['Open LINE on your phone or tablet. Tap the new contact icon. Tap Shake it!. Shake both phones or tablets close to one another.'],"It’sed a green icon a white speechs bubble that say “LINE” inside. Y'all’ll usually find it app drawer. Use this method if y'all’re the same rooms a friend who also has LINE. This steps must be performed both phones/tablets. It’s the top-right corner screen and looks a person’s head and shoulders a “+” symbol. It’sed the third icon top screen. Once LINE recognizes the other phone or tablet, it is coming to prompt both y'all add one another your contacts.",Open LINE your phone or tablet. Are Tapping the new contact icon. Tap Shake it!. Shake both phones or tablets close one another. 245,wikilingua_multilingual-train-424622,wikilingua_multilingual-train-424622,en,en,"If you are using a towel, make sure that you do not have any fibers from the towel on the index finger you are using to insert the contact lens. Avoid drying your hands with paper towels, as these tend to leave more fibers on your finger. With her head tilted slightly back, ask her to look forward and then slightly upward. Try not to hover immediately above her eyes; this might cause her to instinctively blink more. Instead, place her shoulder against your side, so she is standing next to you, as opposed to in front of you. This will ensure that the contact lens is not inside out. Make sure that the lens you have on your finger corresponds to the correct eye. It is likely that your child may need a different prescription strength in each eye, so make sure you have selected the correct lens for each eye. Many contact lens cases will have a label for each eye; for example, the case for the right eye's lens might read ""R"" on the lid. Your child will probably need to gently pull up the skin of his upper eyelid toward his eyebrow using his index finger in order to keep his eye open for the insertion. The bottom eyelid may also need to be pulled gently down, toward the cheek. The lens should stick to the eye almost like a suction cup once it comes in contact with it. Try to center the lens over the iris of the eye. As you approach the eye, ask your child not to focus on the lens itself as this will increase her risk of blinking before you can properly insert it. Instead, encourage her to look just to the right of your finger, but while still looking upward. Make sure the lens is well-lubricated with solution so it is not too dry. If the lens is too dry, it might not come easily off your finger as you try to insert it. This will help the lens adjust to the curve of the eye. He may need to blink a few additional times to fit the lens. Be sure he does not blink too rapidly because this may cause the lens to fall out.",Wash your hands with soap and warm water and dry them thoroughly. Position your child so she is facing you. Place the contact lens so it is curved like a bowl on the tip of your index finger. Ask your child to open his eye as wide as possible. Gently place the contact lens onto your child's open eye as your child is looking upward. Ask your child to take one slow blink. Repeat these steps for the other eye.,"[""Wash your hands with soap and warm water and dry them thoroughly. Position your child so she is facing you. Place the contact lens so it is curved like a bowl on the tip of your index finger. Ask your child to open his eye as wide as possible. Gently place the contact lens onto your child's open eye as your child is looking upward. Ask your child to take one slow blink. Repeat these steps for the other eye.""]","If you using a towel, make sure that you do not have any fibers towel index finger you using insert contact lens. Avoid drying your hands papers towels, as these tend leave more fibers your finger. With her head tilted slightly back, ask her look forward and then slightly upward. To Try not hover immediately her eyes; this might cause her instinctively blink more. Instead, place her shoulder your side, so she standing next you, as opposed front you. This is coming to ensure that contact lens is not inside out. Make sure that lens you have it your finger corresponds the correct eye. It is likely that your child may need a different prescription strengths each eye, so make sure you have selected the correct lens each eye. Many contact lens cases is coming to have a label each eye; example, case the right eye's lens might read ""R"" lid. Your child is coming to probably need gently pull up skin his upper eyelid his eyebrow using his index finger orders keep his eye open insertion. The bottom eyelid may also need be pulled gently down, cheek. lens should stick eye almost a suction cup once it comes contact it. Try center lens iris eye. As you approach eye, ask your child not focus lens itself as this is coming to increase her risk blinking before you can properly insert it. Instead, encourage her look just right your finger, but while still looking upward. Make sure lens is well-lubricated solution so is not too dry. If lens is too dry, it might not come easy your finger as you try insert it. This is coming to help lens to adjust curve eye. He may need blink a few additional times fit lens. Be sure he does not blink too rapidly because this may cause lens fall out.",Wash your hands with soaps and warm waters and dry them thoroughly. Position your child so she facing y'all. Place contact lens so it is curved like a bowl on tip of your index finger. Ask your child open his eye as wide as possible. Gently place contact lens onto your child's open eye as your child looking upward. Ask your child take one slow blink. Repeat this steps for the other eye. 246,wikilingua_multilingual-train-424623,wikilingua_multilingual-train-424623,en,en,"Don’t keep your kids in the dark when it comes to dating someone new. Let your children know that you’re dating and that your partner has children. If and when it comes time for your children to meet your partner’s children, they should be prepared without making any last-minute discoveries, especially involving other children. This may make them feel threatened. Children don’t want to be left in the dark about important things, so let them know what’s ahead. Talk to your kids about dating someone that has kids. You may want to tell your kids about them or show them pictures of who they will meet. Speak with your children individually to inform them of your relationship and any future plans you may have. Children want to be told the truth, but you may wish to give older children more information than younger children. Be sure to keep the lines of communication open as well. Your children might not have questions right away, but let them know that they can come to you to talk or ask questions at any time. Kids may begin to feel jealous of you if you’re spending time with someone else. They may begin to resent the person you are dating for taking you away. Help to calm your children’s fears by spending time with them. While it may be easy to get wrapped up in your new relationship, set aside time to spend with your kids and assure them that they are a priority. Spend one-on-one time with each individual child. Assure them that you love them and that nobody is intentionally trying to harm or hurt them. If you’re spending time with your partner’s children, let them take the lead in your relationship. Don’t force a relationship with your partner’s kids, and also don’t force your own kids to form a relationship with your partner. Don’t force hugs or kisses or any kind of physical affection and let the children initiate affection on their own terms. Try teaching your kids appropriate greetings, such as shaking hands and introducing themselves. Make time spent with their kids enjoyable and vice versa. Plan activities that the kids will enjoy so that they look forward to spending time with you or your partner. If your children are older or your partner’s children are older, make invitations for them to get to know your partner. If you’re focusing much effort on having your child accept your partner, you might push too hard and push them away. Provide opportunities for your teen or adult children to get to know your partner on their own terms, and encourage your partner to do the same. For example, say, “Jamie is coming over for dinner tonight. You’re welcome to eat with us if you’d like to join. I won't pressure you, but it would mean a lot to me."" This last statement is helpful because otherwise it might sound like you're including them as an afterthought.",Speak openly with your children. Give your kids plenty of attention. Let the children have some control. Make soft invitations to older children.,['Speak openly with your children. Give your kids plenty of attention. Let the children have some control. Make soft invitations to older children.'],"Don’t keep your kids in darks when it comes to dating someone new. Let your childs to know that y'all’re dating and so that your partner has childs. If and when it come times for your childs meet your partner’s childs, they should be prepared without making any last-minutes discoveries, especially involving other childs. This may make them to feel threatened. Childs don’t want be left in darks about important things, so let them to know what’s ahead. Talk to your kids about dating someone that has kids. Y'all may want tell your kids about them or show them pictures of who they is coming to meet. Speak with your childs individually inform them of your relationship and any future plans y'all may have. Childs want be told truths, but still y'all may wish give older childs more informations than younger childs. Be sure keep lines of communications open as well. Your childs might not have questions right away, but let them to know that they can come to y'all talk or ask questions at any times. Kids may begin feel jealous of y'all if y'all’re spending times with someone else. They may begin resent person y'all dating for taking y'all away. Help calm your childs’s fears by spending times with them. While it may be easy get wrapped up in your new relationship, set aside times spend with your kids and assure them that they are a prioritys. Spend one-on-one times with each individual child. Assure them that y'all love them and so that nobody intentionally trying harm or hurt them. If y'all’re spending times with your partner’s childs, let them to take leads in your relationship. Don’t force a relationship with your partner’s kids, and also don’t force your own kids form a relationship with your partner. Don’t force hugs or kisses or any kind of physical affections and let childs to initiate affections on their own terms. Try teaching your kids appropriate greetings, such as shaking hands and introducing theirselves. Make times spent with their kids enjoyable and vice versa. Plan activities that kids is coming to enjoy so that they look forward to spending times with y'all or your partner. If your childs are older or your partner’s childs are older, make invitations for them get it know your partner. If y'all’re focusing much effort on having your child to accept your partner, y'all might push too hard and push them away. Provide opportunities for your teen or adult childs get know your partner on their own terms, and encourage your partner do same. For example, say, “Jamie coming over for dinner tonight. Y'all’re welcome eat with us if y'all’d like join. I won't pressure y'all, but still it would mean a lot to me."" This last statement is helpful because otherwise it might sound like y'all're including them as an afterthought.",Are Speaking openly with your childs. Are Giving your kids plentys of attentions. Are Letting childs to have some controls. Are Making soft invitations to older childs. 247,wikilingua_multilingual-train-424624,wikilingua_multilingual-train-424624,en,en,"Mindfulness meditation is one of the most popular styles of meditation for reducing anxiety. To practice it, you must simply focus all of your attention on the present moment, which helps retrain the brain not to fixate on the past or on the future. It's natural for your thoughts to wander, so don't get discouraged. If thoughts or emotions come up, acknowledge them, but do not judge yourself for them. Then do your best to replace them with thoughts about the present. Keeping your eyes open will help you stay focused on the present. Many people like to consciously focus on their breathing while meditating, which helps keep breaths deep, while also preventing other thoughts from taking over the mind. If you are having trouble staying focused on your breath, you can try counting your breaths or repeating the words ""inhale"" and ""exhale"" to yourself silently. Loving-kindness meditation is similar to mindfulness meditation in that you replace unwanted thoughts with other thoughts. Instead of focusing your thoughts on the present moment, however, you can focus them on anything that involves love and kindness. Your thoughts should express love and kindness towards yourself, as well as towards others. You can practice mindfulness meditation and loving-kindness meditation together, as they complement each other nicely. Guided meditation is sometimes called visualization. This meditation style involves thinking deeply about a place or situation that you find relaxing. When practicing this type of meditation, you should try to engage all of your senses by imagining the sights, smells, sounds, tastes, and feelings that you would experience if you were really there. Guided meditation can be done alone, but it is often done in a class under the instruction of a teacher. If you choose to practice transcendental meditation, you will repeat a mantra to yourself to help achieve relaxation. This mantra can be any word, phrase, or sound that you find comforting. The way you say the mantra is also important. You should be focusing deeply on every aspect of the mantra. Meditation does not always have to be done sitting down. In fact, there are a variety of practices that combine exercise and meditation. If you don't like sitting still, this may be the perfect option for you. Tai chi, qi gong, and yoga are all practices that involve movement, as well as meditation. If you are interested in learning one of these practices, they are offered at many fitness clubs and community centers. You can also try watching an instructional video. If you want to add a less structured physical component to your meditation practice, you can also consider walking while you meditate. As long as you are able to stay focused, this movement should not inhibit your meditation at all.",Practice mindfulness meditation. Consider loving-kindness meditation. Try guided meditation. Experiment with transcendental meditation. Incorporate movement into your meditation.,['Practice mindfulness meditation. Consider loving-kindness meditation. Try guided meditation. Experiment with transcendental meditation. Incorporate movement into your meditation.'],"Mindfulness meditation is one the most popular styles meditation reducing anxiety. practice it, you must simply focus all your attentions the present moments, which help retrain brain not fixate pasts or on future. It's natural for your thoughts wander, so don't get discouraged. If thoughts or emotions come up, acknowledge them, but do not judge yourselves them. Then do your most best replace them thoughts present. Keeping your eyes open will help you to stay focused present. Many persons like consciously focus their breathing while meditating, which help keep breaths deep, while also preventing other thoughts taking over mind. If you having trouble staying focused your breaths, you can try counting your breaths or repeating words ""inhale"" and ""exhale"" yourselves silently. Loving-kindneses meditation is similar mindfulness meditation that you replace unwanted thoughts other thoughts. Instead focusing your thoughts the present moments, however, you can focus them anything that involve love and kindneses. Your thoughts should express love and kindneses yourselves, as well as others. You can practice mindfulness meditation and loving-kindneses meditation together, as they complement each other nicely. Guided meditation is sometimes called visualization. This meditation style involve thinking deep a place or situation that you find relaxing. When practicing these types meditation, you should try engage all your senses imagining sights, smell, sound, tastes, and feelings that you would experience if you were really there. Guided meditation can be did alone, but still it is often did a clases instruction a teacher. If you choose practice transcendental meditation, you is coming to repeat a mantra yourselves help achieve relaxations. This mantra can be any word, phrase, or sound that does you find comforting. way you say mantra is also important. You should be focusing deep every aspects mantra. Meditation do not always have be did sitting down. facts, there are a varietys practices that combine exercises and meditation. If you don't like sitting still, this may be the perfect option you. Tai chied, qi gong, and yoga are all practices that involve movements, as well as meditation. If you are interested learning one this practices, they are offered many fitness clubs and community centers. You can also try watching an instructional videos. If you want add a less structured physical component your meditation practices, you can also consider walking while you meditate. As long as you are able stay focused, these movements should not inhibit your meditation at all.",Practice mindfulness meditation. Consider loving-kindneses meditation. Try guided meditation. Experiment transcendental meditation. Incorporate movements your meditation. 248,wikilingua_multilingual-train-424625,wikilingua_multilingual-train-424625,en,en,"When you want to make instant pudding, stir ½ cup (96 grams) of the mixture into 2 cups (475 milliliters) of milk. Cook in a saucepan over high heat, stirring constantly. When it starts to boil, reduce the heat to a simmer. Keep stirring, and cook for 3 to 5 minutes, or until it thickens. Pour into a serving bowl, and let it set for 5 minutes. You can serve this hot or chilled. If the vanilla beans get into the pudding, pick them out with a fork after you cook the pudding, and discard them.","Store the instant pudding mixture in a cool, dry place.","['Store the instant pudding mixture in a cool, dry place.']","When y'all want make instant pudding, stir ½ cup (96 grams) mixture 2 cups (475 milliliters) milk. Cook a saucepan high heat, stirring constantly. When it start boil, reduce heat a simmer. Keep stirring, and cook 3 5 minutes, or until it thicken. Pour a serving bowl, and let it to set 5 minutes. Y'all can serve this hot or chilled. If vanilla beans get pudding, pick them out a fork after y'all cook pudding, and discard them.","Are Storing the instant puddings mixture in a cool, dry place." 249,wikilingua_multilingual-train-424626,wikilingua_multilingual-train-424626,en,en,"The ability to hear, recognize, and then match a pitch with your voice is a fundamental ear training skill. While some people have a natural ear, others can learn to develop pitch recognition. However, about 1 in 20 people are “tone deaf” (a condition called amusia) and cannot learn this skill. Find a digital tuner, piano, or acoustic guitar. Digital tuners are ideal for this exercise because the tool tells you if you are too sharp or too flat. If you don’t have access to any of these tools or instruments, there are several vocal match websites and apps available for you to choose from. A target note is the musical note that you wish to match in pitch. You can choose any note within your vocal range—you could start by trying to match pitch with the lowest ""C"" in your vocal range. As you move through the exercise, continue to pick random notes that fall within your vocal range and attempt to match their pitch. Play the target note on the digital tuner, piano, or guitar. Listen to the pitch carefully. Try to hear the note in your head. This ability to hear, or visualize, a note in your head is called auralizing. This skill is developed over time and through persistent practice. Sing the target note. If you are using a digital tuner, look at the screen to see if you have perfectly matched the pitch, if you are flat, or if you are sharp. If you are off key, slide your pitch up or down slightly until you perfectly match the pitch. This can be tricky and often takes a lot of practice. Once you have matched pitch, select a new target note and repeat the process. It may take you a while to find notes that are within your vocal range and you are comfortable singing. Don’t be afraid to experiment with notes in different octaves. Scales are musical exercises that go up and down in a predetermined pattern. Major scales are the most predictable and familiar. When you sing scales, you can focus on mastering a specific technique, such as vibrato, overcoming a certain problem, like pitchiness, or increasing your vocal range. Play a major scale on a piano or acoustic guitar, find an online video of a major scale, or use an app to play one. The C Major scale is an excellent place to start. The C Major scale follows this pattern: C, D, E, F, G, A, B, C, C, B, A, G, F, E, D, C. Listen to each pitch and visualize the note in your head. Play the exercise and sing along. As you move up and down the scale, focus on matching and maintaining each pitch. After mastering one major scale, move on to another major scale. Repeat the process. Arpeggios, like scales, are musical exercises. Instead of moving up and down from pitch to pitch, arpeggios go up and down in intervals. Practicing arpeggios will not only improve your pitch, but they will also enhance your ability to jump from one pitch to another pitch as you sing. Play a major arpeggio on a piano or acoustic guitar. Basic arpeggios follow this pattern: 1, 3 (Major Third), 5 (Perfect Fifth), 8, 5 (Perfect Fifth) , 3 (Major Third), 1. Start with the C Major arpeggio. It follows this pattern: C (1), E (3, Major Third), G (5, Perfect Fifth), C (8), G (5, Perfect Fifth), E (3, Major Third), C (1). Listen to each pitch and interval. As you hear the notes, visualize the pitches and intervals in your head. Play the exercise and sing along. As you move up and down the arpeggio, strive to match and maintain each pitch. Pay particular attention to hitting each interval. After mastering the C Major Arpeggio, work on another Major Arpeggio. Repeat the process.","Match pitches on a digital tuner, piano, or guitar. Select a target note. Sing major scales. Sing major arpeggios.","['Match pitches on a digital tuner, piano, or guitar. Select a target note. Sing major scales. Sing major arpeggios.']","Ability hear, recognize, and then match a pitchs your voice is a fundamental ear training skill. While some people have a natural ear, others can learn develop pitchs recognitions. However, about 1 in 20 people are “tone deaf” (a condition called amusia) and cannot learn this skill. Find a digital tuner, piano, or acoustic guitar. Digital tuners are ideal these exercises because tool tell you if you are too sharp or too flat. If you don’t to have acceses any these tools or instruments, there are several vocal match websites and apps available for you choose . A target note is the musical note that you wish match pitchs. You can choose any note your vocal range—you could start trying match pitchs the lowest ""C"" your vocal range. As you move exercises, continue pick random notes that fall your vocal range and attempt match their pitchs. Play target note the digital tuner, piano, or guitar. Listen pitchs carefully. Try hear note your head. This ability hear, or visualize, a note your head is called auralizing. This skill is developed times and through persistent practices. Sing target note. If you using a digital tuner, look screen see if you have perfectly matched pitchs, if you are flat, or if you are sharp. If you are off key, slide your pitchs or down slightly until you perfectly match pitchs. This can be tricky and often take a lot practices. Once you have matched pitchs, select a new target note and repeat process. It may take you a while find notes that are your vocal range and so you are comfortable singing. Don’t be afraid experiment notes different octaves. Scales are musical exercises that go up and down a predetermined pattern. Major scales are the most predictable and familiar. When you sing scales, you can focus mastering a specific techniques, such vibrato, overcoming a certain problem, pitchiness, or increasing your vocal range. Play a major scale a piano or acoustic guitar, find an online videos a major scale, or use an app play one. C Major scale is an excellent place start. C Major scale follow this pattern: C, D, E, F, G, A, B, C, C, B, A, G, F, E, D, C. Listen each pitchs and visualize note your head. Play exercises and sing along. As you move it up and down scale, focus matching and maintaining each pitchs. mastering one major scale, move on another major scale. Repeat process. Arpeggios, scales, are musical exercises. Instead moving up and down pitchs pitchs, arpeggios go up and down intervals. Practicing arpeggios will not only improve your pitchs, but still it is coming to also enhance your ability jump one pitchs another pitchs as you sing it. Play a major arpeggio a piano or acoustic guitar. Basic arpeggios follow this pattern: 1, 3 (Major Third), 5 (Perfect Fifth), 8, 5 (Perfect Fifth) , 3 (Major Third), 1. Start C Major arpeggio. It follow this pattern: C (1), E (3, Major Third), G (5, Perfect Fifth), C (8), G (5, Perfect Fifth), E (3, Major Third), C (1). Listen each pitchs and interval. As you hear notes, visualize pitches and intervals your head. Play exercises and sing along. As you move it up and down arpeggio, strive match and maintain each pitchs. Pay particular attentions hitting each interval. mastering C Major Arpeggio, works another Major Arpeggio. Repeat process.","Match pitch a digital tuner, piano, or guitar. Select a target note. Sing major scales. Sing major arpeggios." 250,wikilingua_multilingual-train-424627,wikilingua_multilingual-train-424627,en,en,"Olive oil, when ingested, has powerful anti-inflammatory properties that can reduce scar tissues. When cooking, use olive oil in place of butter or vegetable oil for grilling or sautéing. This is a healthy, easy way to incorporate olive oil in your diet. While olive oil is healthy, it is also high calorie. Make sure you only use a tablespoon or two when cooking. Use it in place of butter and not in addition to butter. Another way to incorporate olive oil into your day-to-day diet is to use it in salad dressings. Vinaigrettes are fairly easy to make yourself. Basic vinaigrettes include one part vinegar and two parts olive oil. You can add salt and pepper to taste. You can add a variety of ingredients to vinaigrette depending on the taste you desire. Mustard powder, garlic, and other herbs can be used for a saltier taste. Fruits, honey, and apple cider vinegar can be used for a sweeter taste. Consuming olive oil can help your skin. Due to the high levels of monounsaturated fat, a healthy fat necessary to the body's development, olive oil can also help prevent heart disease and diabetes. You should aim to incorporate monounsaturated fats into your general diet. Other foods high in monounsaturated fats include avocados, nuts, and canola oil.",Use olive oil when cooking. Make vinaigrettes using olive oil. Keep your diet high in monounsaturated fats.,['Use olive oil when cooking. Make vinaigrettes using olive oil. Keep your diet high in monounsaturated fats.'],"Olive oils, when ingested, have powerful anti-inflammatory properties that can reduce scar tissues. When cookings, use olive oils place butters or vegetable oils grilling or sautéing. This is a healthy, easy way incorporate olive oils your diets. While olive oils are healthy, it is also high calorie. Make sure you only use a tablespoon or two when cookings. Use it place butters and not in additions butters. Another way incorporate olive oils your day--day diets is use it salad dressings. Vinaigrettes are fairly easy make yourself. Basic vinaigrettes include one part vinegar and two parts olive oils. You can add salts and peppers taste. You can add a varietys ingredients to vinaigrette tastes you desire it. Mustards powders, garlic, and other herbs can be used a saltier tastes. Fruits, honeys, and apples cider vinegar can be used a sweeter tastes. Consuming olive oils can help your skin. to the high levels monounsaturated fats, a healthy fats necessary body's development, olive oils can also help prevent hearts diseases and diabetes. You should aim incorporate monounsaturated fats your general diets. Other foods high monounsaturated fats include avocados, nuts, and canola oils.",Use olive oils when cookings. Make vinaigrettes using olive oils. Keep your diets high monounsaturated fats. 251,wikilingua_multilingual-train-424628,wikilingua_multilingual-train-424628,en,en,"They will fill up the Jedi Meter. You will need about 200,000 of these studs in order to purchase Darth Vader from the store once he appears. You will need a lot of these studs, so you will need to collect as many as you can. Here are some ideas to get you started: You can find studs by smashing stuff open, solving puzzles, and finding secret rooms. After completing each level, consider running through it again on free play so that you can earn more studs by killing and destroying everything. Run a few pod races in Mos Espa, or complete any other challenges that are quick and easy for you. Use multipliers with care. They are expensive and might not be worth it in the long run. Some events can cause you to lose studs; this means that you will need to go find more in order to replace them, which can take up time. Consider turning on invincibility to prevent any losses. Here are two ways you can lose studs: If you die by falling down a pit, you will lose 1,000 studs. If you die by getting hit by a blaster, you will loose 2,000 studs. Darth Vader will not unlock if you are in free play. You can, however, use free play in order to earn studs.",Earn the True Jedi status on all 17 levels in the game by collecting studs. Know how to collect studs. Know what causes you to lose studs. Make sure that you are playing in story mode.,['Earn the True Jedi status on all 17 levels in the game by collecting studs. Know how to collect studs. Know what causes you to lose studs. Make sure that you are playing in story mode.'],"They is coming to fill up Jedi Meter. Y'all is coming to need about 200,000 of these studs in orders purchase Darth Vader from store once he is appearing. Y'all is coming to need a lot of these studs, so y'all is coming to need collect as many as y'all can. Here are some ideas get y'all started: Y'all can find studs by smashing stuff open, solving puzzles, and finding secret rooms. After completing each level, are considering running through it again on free play so that y'all can earn more studs by killing and destroying everything. Are Running a few pod races in Mos Espa, or are completing any other challenges that are quick and easy for y'all. Are Using multipliers with cares. They are expensive and might not be worth it in the long run. Some events can cause y'all lose studs; this are meaning that y'all is coming to need go are finding more in orders replace them, which can take up times. Are Considering turning on invincibility prevent any losses. Here are two ways y'all can lose studs: If y'all are dying by falling down a pit, y'all is coming to lose 1,000 studs. If y'all are dying by getting hit by a blaster, y'all is coming to loose 2,000 studs. Darth Vader is coming to not unlock if y'all are in free play. Y'all can, however, use free play in orders earn studs.",Earn True Jedi status all 17 levels game collecting studs. Know how collect studs. Know does what cause you lose studs. Make sure that you playing story mode. 252,wikilingua_multilingual-train-424629,wikilingua_multilingual-train-424629,en,en,"There's no set limit to how big or small your piggy bank should be, but you should aim for a plastic bottle that's between 500–1,000 millilitres (17–34  fl oz). Wash it out with water and let it sit for 10 minutes so it can dry. Keep the bottle cap on the bottle. It will serve as the pig’s snout. Cut out 4 egg-holders from the carton using scissors. Then, have an adult use a low-heat hot glue gun to attach them to the bottle by applying the glue around the edges of the egg-holders. Finally, paste the legs on the side opposite the coin slot. When the pig is standing on its new legs, the coin slot should be facing up. Now that you’ve got a basic pig shape, it’s time to get artistic with your creation! Make a tail by twisting a pink pipe cleaner into a spiral. Draw nostrils onto the pig’s snout with a black marker. Cut 2 triangles out of pink paper or felt and glue them on as ears. You can give the pig eyes by hot gluing googly eyes onto its face, or by drawing, cutting out, and gluing on eyes yourself.",Wash out your plastic bottle with regular tap water. Attach the legs to the side of the bottle opposite the coin slot. Decorate your pig with the remaining materials.,['Wash out your plastic bottle with regular tap water. Attach the legs to the side of the bottle opposite the coin slot. Decorate your pig with the remaining materials.'],"There's no set limit how big or small your piggy bank should be, but y'all should aim a plastic bottle that's 500–1,000 millilitres (17–34  fl oz). Wash it out waters and let it to sit 10 minutes so it can dry. Keep bottle cap bottle. It is coming to serve pig’s snout. Cut out 4 eggs-holders carton using scissors. Then, have an adult use a low-heats hot glue gun attach them bottle applying glue edges eggs-holders. Finally, paste legs side coin slot. When pig standing its new legs, coin slot should be facing up. Now that y'all’ve getted a basic pig shape, it’s times get artistic your creations! Make a tail twisting a pink pipe cleaner a spiral. Draw nostrils pig’s snout a black marker. Cut 2 triangles pink papers or feeled and glue them on ears. Y'all can give pig eyes hot gluing googly eyes its face, or by drawing, cutting out, and gluing eyes yourself.",Wash out your plastic bottle with regular tap waters. Attach legs to side of bottle opposite coin slot. Decorate your pig with the remaining materials. 253,wikilingua_multilingual-train-424630,wikilingua_multilingual-train-424630,en,en,"Once you've filled in your brows, you can solidify the feathered look. Take a clean brow brush to feather your brows. Use upward motions. Again, brush the eyebrows from top to bottom. Swipe your eyebrows quickly. This will help the hair move upwards, creating the right effect. You may notice some more gaps in your eyebrows after feathering them. If you notice any gaps, take a brow pencil. Create hair strokes by moving the pencil from top to bottom in the areas where you lack hair. You can use a small touch of brow gel to solidify the feathered brow look. Gel will fill in your brows a bit more and make them look darker and more defined. Apply the gel using the same motions you used with your brow brush. Use quick, swiping motions to move across each eye, pushing the hair upward.",Use a brow brush to push your eyebrows upward. Create hair strokes with a pencil. Finish with a touch of gel.,['Use a brow brush to push your eyebrows upward. Create hair strokes with a pencil. Finish with a touch of gel.'],"Once y'all filled in your brows, y'all can solidify the feathered look. Take a clean brow brush feather your brows. Use upward motions. Again, brush eyebrows from top to bottom. Swipe your eyebrows quick. This is coming to help hairs to move upwards, creating the right effect. Y'all may notice some more gaps in your eyebrows after feathering them. If y'all notice any gaps, take a brow pencil. Create hairs strokes by moving pencil from top to bottom in areas where y'all lack hairs. Y'all can use a small touch of brow gels solidify feathered brow look. Gels are coming to fill in your brows a bit more and make them to look darker and more defined. Apply gels using the same motions y'all used them with your brow brush. Use quick, swiping motions move across each eye, pushing hairs upward.",Use a brow brush push your eyebrows upward. Create hairs strokes a pencil. Finishs a touch gels. 254,wikilingua_multilingual-train-424631,wikilingua_multilingual-train-424631,en,en,"If your knees feel like they need to be cracked often, and especially if you have associated pain, you should have them looked at by a doctor. Your doctor should be able to identify the problem and will give you options for treatment. While some knee popping is perfectly normal, a constant need to pop your knee could signal a problem with your cartilage being worn down, a tear in your meniscus, or developing arthritis. In many cases, treatment options will include medication, physical therapy, and, if the problem is severe, surgery. In a lot of cases, cracking in the knee occurs when the knee bones are not sitting correctly because there is excessive inflammation between them. If you can reduce this inflammation, then cracking will feel less necessary. You can take an over-the-counter anti-inflammatory, such as ibuprofen. Talk to your doctor if you think a prescription anti-inflammatory would be more effective for your condition. While it may be tempting to stop moving a knee that feels like it needs to be cracked all the time, it is important to keep it moving. Low-impact exercises that will be good for your knees include: Swimming. Bicycling. Water aerobics. Elliptical. that are hard on the knees. While some exercises are great for keeping the knees healthy and flexible, there are other exercises that can be particularly bad for knees that are already compromised. Avoid activities that create a strong impact on the knees, particularly activities that include running. If you want to continue running, at least try to give your knees time to recover between sessions. For instance, alternate your running days with days when you do a low-impact exercise like cycling.",Consult with a doctor. Take anti-inflammatory medication. Do low-impact knee exercises. Minimize activities,['Consult with a doctor. Take anti-inflammatory medication. Do low-impact knee exercises. Minimize activities'],"If your knees feel like they need be cracked often, and so especially if y'all associated pain, y'all should already associated them looked at by a doctor. Your doctor should be able identify problem and will give y'all options for treatments. While some knee popping is perfectly normal, a constant need pop your knee could signal a problem with your cartilage being worn down, a tear in your meniscus, or developing arthritis. In many cases, treatments options is coming to include medication, physical therapy, and, if problem is severe, surgery. In a lot of cases, cracking in knee occurs when knee bones not sitting correctly because there is excessive inflammation between them. If y'all can reduce this inflammation, then cracking will feel less necessary. Y'all can take an over--counter anti-inflammatory, such as ibuprofen. Talk to your doctor if y'all think a prescription anti-inflammatory would be more effective for your condition. While it may be tempting stop moving a knee that feels like it needs be cracked all times, is important keep it moving. Low-impacts exercises that is coming to be good for your knees include: Swimming. Bicycling. Waters aerobics. Elliptical. that are hard on knees. While some exercises are great for keeping knees healthy and flexible, there are other exercises that can be particularly bad for knees that are already compromised them. Avoid activities that create a strong impacts on knees, particularly activities that include running. If y'all want continue running, at least try give your knees times recover between sessions. For instance, alternate your running days with days when y'all do a low-impacts exercises like cycling.",Consult a doctor. Take anti-inflammatory medication. Do low-impacts knee exercises. Minimize activities 255,wikilingua_multilingual-train-424632,wikilingua_multilingual-train-424632,en,en,"Your partner should accept you for who you are and your parents may not be able to see beyond the age difference. Once your parents see that your relationship is healthy and that you are a better person for it, it will be easier for them to see beyond the age gap. It’s easy to get swept up in the allure of dating someone older or younger than you. Look ahead and see if the age difference will affect you in any way. Your parents may be fearful that the age gap may widen as your relationship continues. A difference in age may be more of a big deal if you are younger. Your parents may be fearful that you are growing up too soon or that an older partner is taking advantage of you. A big age gap if you're a minor and your partner isn't may also be illegal. Take their perspective into account when continuing your relationship. If your partner is your professor or boss, it’s prudent to know the rules. Your parents may rest easier knowing that everyone is protected from any legal actions. Understand that being in a teacher-pupil relationship can get the teacher fired and, depending on your age, even jailed. This is one relationship that is better to be put on hold - for both of you. If you truly love each other, you can wait until both of you are adults, and you have graduated.",Ask yourself if you feel like yourself around your partner. Keep perspective. Understand any power dynamics.,['Ask yourself if you feel like yourself around your partner. Keep perspective. Understand any power dynamics.'],"Your partner should accept y'all who y'all are and so your parents may not be able see ages differences. Once your parents are seeing that your relationship is healthy and so that y'all are a better person it, it is coming to be easier for them see ages gap. Itis ’ssing easy get swept up allure dating someone older or younger y'all. Are Looking ahead and are seeing if ages differences are coming to affect y'all any way. Your parents may be fearful that ages gap may widen as your relationship is continuing. A differences ages may be much a big deal if y'all are younger. Your parents may be fearful that y'all growing up too soon or that an older partner taking advantage y'all. A big ages gap if y'allare a minor and your partner isn't may also be illegal. Are Taking their perspectives accounts when continuing your relationship. If your partner is your professor or boss, it’s prudent know rules. Your parents may rest easier knowing that everyone is protected any legal actions. Are Understanding that being a teacher-pupil relationship can get teacher fired and, your ages, even jailed. This is one relationship that is better be put hold - both y'all. If y'all truly are loving each other, y'all can already graduated until both y'all are adults, and so y'all graduated.",Ask yourself if you feel yourself your partner. Keep perspectives. Understand any powers dynamics. 256,wikilingua_multilingual-train-424633,wikilingua_multilingual-train-424633,en,en,"Examples include walking, running, jogging, biking, swimming, and/or hiking. Exercises like these improve your cardiovascular health and increase your metabolism, even after you have finished exercising. This way you are more likely to stick with it. If you are having trouble staying motivated on your own, being around other people might help. Plus, if you are paying for a gym membership, you will likely feel obligated more to exercise. If you can't find the time to do a formal exercise, then make simple changes to make your daily routine more active. Park further away from your destination and walk. Walk around the local mall or park for a few hours. Clean the house or do other errands that require you to be on your feet.",Do 30 minutes of cardio three to five times a week. Choose an exercise that you enjoy. Join an exercise class or gym. Make simple lifestyle changes.,['Do 30 minutes of cardio three to five times a week. Choose an exercise that you enjoy. Join an exercise class or gym. Make simple lifestyle changes.'],"Examples are including walking, running, jogging, biking, swimming, and/or hiking. Exercises like this are improving your cardiovascular healths and are increasing your metabolism, even after y'all have finished exercising. This way y'all are more likely stick with it. If y'all having trouble staying motivated on your own, being around other people might help. Plus, if y'all paying for a gym memberships, y'all is coming to likely feel obligated more exercise. If y'all can't find times do a formal exercises, then are making simple changes make your daily routine more active. Park further away from your destination and are walking. Are Walking around the local mall or park for a few hours. Are Cleaning houses or do other errands that is requiring y'all be on your feet.",Do 30 minutes cardio three five times a week. Choose an exercises that you enjoy. Join an exercises clases or gym. Make simple lifestyle changes. 257,wikilingua_multilingual-train-424634,wikilingua_multilingual-train-424634,en,en,"The definition of ""reciprocal"" is simple. To find the reciprocal of any number, just calculate ""1 ÷ (that number)."" For a fraction, the reciprocal is just a different fraction, with the numbers ""flipped"" upside down (inverted). For instance, the reciprocal of 3/4 is 4/3. Any number times its reciprocal will give you 1. Again, the reciprocal of a number is always 1 ÷ (that number). For a whole number, write that as a fraction; there's no point in calculating it out to a decimal. For instance, the reciprocal of 2 is 1 ÷ 2 = 1/2.",Find the reciprocal of a fraction by flipping it. Write the reciprocal of a whole number as a fraction.,['Find the reciprocal of a fraction by flipping it. Write the reciprocal of a whole number as a fraction.'],"Definition of ""reciprocal"" is simple. find reciprocal of any number, just calculate ""1 ÷ (that number)."" For a fraction, reciprocal is just a different fraction, with numbers ""flipped it"" upside down (inverted). For instance, reciprocal of 3/4 is 4/3. Any number times its reciprocal is coming to give y'all 1. Again, reciprocal of a number is always 1 ÷ (that number). For a whole number, write that as a fraction; there's no point in calculating it out to a decimals. For instance, reciprocal of 2 is 1 ÷ 2 = 1/2.",Find reciprocal of a fraction by flipping it. Write reciprocal of a whole number as a fraction. 258,wikilingua_multilingual-train-424635,wikilingua_multilingual-train-424635,en,en,"A large space can look overwhelming if there is nothing to focus on. Arrange the seating and other furniture to face an object of attention, such as a television, fireplace, or large painting. If the furniture needs to be arranged inward, for instance toward the dining table, create a focal point with a chandelier or centerpiece. Use portable furniture to rearrange the space if you would like to use different focal points at different times. For instance, one or two light chairs can be added to the living room in front of the television when you want to encourage conversation. If the room feels too large, even after dividing it, use furniture on a similar scale. A high ceiling can feel less imposing if there are high-backed chairs in the room to match. A coffee table could be replaced by a large ottoman to fill the space between seats more comfortably. If you enjoy gardening, pot a lemon tree, a fern, or another plant next to a corner or wall that looks empty. Tall plants are a good choice if you have a high ceiling, and add a natural appearance that can't easily be achieved with furniture alone. Tapestries are much larger than paintings, and can be used to fill walls on a grand scale. However, even a collection of small paintings hung in groups can make the room feel cozier. Place artwork on countertops and tables to draw attention to the smaller scale. Even just one or two pieces can give people something to focus on close up, rather than feeling dwarfed by the scale of the room. If you're willing to put in the work, a redesign with deep, rich colors such as burgundy or dark brown can make a room feel cozier. This can also help divide a room visually, by drawing attention to a smaller area with windows or wainscoting accented in different colors.",Create a focal point. Use oversize furniture. Keep tall house plants in the room. Hang wall art. Add smaller decorations to surfaces. Give the room a new coat of paint.,['Create a focal point. Use oversize furniture. Keep tall house plants in the room. Hang wall art. Add smaller decorations to surfaces. Give the room a new coat of paint.'],"A large spaces can look overwhelming if there are nothing focus on. Arrange seating and other furniture face an object attentions, such a television, fireplace, or large painting. If furniture needs be arranged inward, instance dining table, create a focal point a chandelier or centerpiece. Use portable furniture rearrange spaces if y'all would like use different focal points different times. instance, one or two light chairs can be added living rooms front television when y'all want encourage conversations. If rooms feel too large, even dividing it, use furniture a similar scale. A high ceiling can feel less imposing if there are high-backed chairs rooms match. A coffees table could be replaced by a large ottoman fill spaces seats more comfortably. If y'all enjoy gardening, pots a lemon tree, a fern, or another plant next a corner or wall that looks empty. Tall plants are a good choices if y'all have a high ceiling, and add a natural appearance that can't easy be achieved furniture alone. Tapestries are much more larger paintings, and can be used fill walls a grand scale. However, even a collection small paintings hung groups can make rooms to feel cozier. Place artwork countertops and tables draw attentions the more smaller scale. Even just one or two pieces can give persons something focus close up, rather than feeling dwarfed scale rooms. If y'all're willing put works, a redesign deep, rich colors such burgundy or dark brown can make a rooms to feel cozier. This can also help divide a rooms visually, drawing attentions a more smaller area windows or wainscoting accented different colors.",Create a focal point. Use oversize furniture. Keep tall houses plants in rooms. Hang wall art. Add smaller decorations to surfaces. Give rooms a new coat of paint. 259,wikilingua_multilingual-train-424636,wikilingua_multilingual-train-424636,en,en,"Cook 1 cup (240 milliliters) of milk and 2 ounces (60 grams) of white chocolate chips in a saucepan over medium-low heat. When the mixture starts to simmer and the chocolate has melted, take the saucepan off the stove, and stir in ¼ teaspoon of vanilla extract, and ⅛ teaspoon of peppermint extract. Pour the hot chocolate into a large mug, and garnish it with some whipped cream, crushed peppermint candy, or mini marshmallows, if desired. Heat ¼ cup (45 grams) of white chocolate chips with ¼ cup (60 milliliters) of heavy cream in a saucepan over medium heat. After the chocolate melts, stir in 1 cup (240 milliliters) of half-and-half, and cook until hot. Pour into one large mug, or two smaller mugs. Garnish with a swirl of whipped cream, if desired, and serve. Heat ¾ cup (180 milliliters) of milk in a saucepan over medium heat until it starts to steam. Add 2 tablespoons (20 grams) of white chocolate chips, and stir until they melt. Pour 2 tablespoons (30 milliliters) of vanilla-flavored vodka into a mug, then pour the hot chocolate over it and stir. Garnish with some mini marshmallows and cocoa powder, if desired, and serve. Tie up a 6-inch (15.24-millimeter) cinnamon stick and 8 cardamom pods in a piece of cheesecloth, and put it into a slow cooker. Add 3 cups (700 milliliters) of half-and-half, 3 cups (700 millimeters) of milk, and 1½ cups (265 grams) of white chocolate baking pieces. Cook the mixture, covered, on a low-heat setting for 4 to 5 hours; stir it after 2 to 2½ hours. Just before serving, take out the spice bag, and stir in 2 teaspoons of vanilla extract. If you are in a hurry, cook the hot chocolate over high heat for 2 to 2½ hours. Stir it after 1 hour. If you can't find any white chocolate baking pieces, try white chocolate chips instead.","Add some peppermint for a minty treat. Try making an extra-rich white hot chocolate. Give it a boozy twist, but only if you're of legal drinking age. Try some spiced white hot chocolate for a crowd.","[""Add some peppermint for a minty treat. Try making an extra-rich white hot chocolate. Give it a boozy twist, but only if you're of legal drinking age. Try some spiced white hot chocolate for a crowd.""]","Cook 1 cup (240 milliliters) of milk and 2 ounces (60 grams) of white chocolate chips in a saucepan over medium-low heat. When mixture is starting simmer and so chocolate melted, are taking saucepan off stove, and are stirring in ¼ teaspoon of vanilla extract, and ⅛ teaspoon of peppermint extract. Are Pouring the hot chocolate into a large mug, and are garnishing it with some whipped cream, crushed peppermint candy, or mini marshmallows, if desired. Are Heating ¼ cup (45 grams) of white chocolate chips with ¼ cup (60 milliliters) of heavy cream in a saucepan over medium heat. After chocolate melts, are stirring in 1 cup (240 milliliters) of half-and-half, and are cooking until hot. Are Pouring into one large mug, or two more smaller mugs. Are Garnishing with a swirl of whipped cream, if desired, and are serving. Heat ¾ cup (180 milliliters) of milk in a saucepan over medium heat until it is starting steam. Are Adding 2 tablespoons (20 grams) of white chocolate chips, and are stirring until they are melting. Pour 2 tablespoons (30 milliliters) of vanilla-flavored vodka into a mug, then is pouring the hot chocolate over it and are stirring. Are Garnishing with some mini marshmallows and cocoa powder, if desired, and are serving. Are Tying up a 6-inch (15.24-millimeter) cinnamon stick and 8 cardamom pods in a piece of cheesecloth, and putted it into a slow cooker. Are Adding 3 cups (700 milliliters) of half-and-half, 3 cups (700 millimeters) of milk, and 1½ cups (265 grams) of white chocolate baking pieces. Are Cooking mixture, covered, on a low-heat setting for 4 5 hours; are stirring it after 2 to 2½ hours. Just before serving, are taking out spice bag, and are stirring in 2 teaspoons of vanilla extract. If you are in a hurry, are cooking the hot chocolate over high heat for 2 to 2½ hours. Are Stirring it after 1 hour. If you can't find any white chocolate baking pieces, are trying white chocolate chips instead.","Are Adding some peppermint a minty treat. Are Trying making an extra-rich white hot chocolates. Are Giving it a boozy twist, but only if y'all're legal drinking ages. Are Trying some spiced white hot chocolates a crowd." 260,wikilingua_multilingual-train-424637,wikilingua_multilingual-train-424637,en,en,"Once you have acknowledged your feelings, try to move past the situation by doing something that will improve your mood. Dwelling on what happened or how it made you feel will not make you feel better; it will make you feel worse. Find something else to focus on right away. For example, you can look for the good in the moment by writing down three things that you are grateful for. Or, you can distract yourself by doing something else that you enjoy. For example: If you feel like you've been stuck at home while your friends are out having fun, do something to spoil yourself. Take a bubble-bath with your favorite scented candles and a book. Take a long walk or a run while listening to music. Go into town and go shopping, or just browse the shops on your own. Whatever you do, make it all about you and making yourself happy. Rejection can be very upsetting and you might find yourself feeling worked up or stressed as a result. Research has shown that taking a few minutes to practice deep breathing can reduce stress and promote a feeling of calm. To practice deep breathing, take in a slow deep breath as you count to five. Then, hold the breath as you count to five again. Then, slowly exhale as you count to five. Follow this exercise with two normal paced breaths and then repeat the slow deep breath. You might also try yoga, meditation, or tai chi to help yourself feel calm. Being left out can cause you to feel sad and get down on yourself. Using positive self-talk can help you to combat these negative feelings and feel better after being rejected. After being left out, take a few moments to look at yourself in the mirror and say something encouraging to yourself. You can either say something that you believe about yourself or something that you would like to believe about yourself. Some examples of positive affirmations include: “I am a fun and interesting person.” “I am a good friend.” “People like me.” “People enjoy spending time with me.” Caring for yourself can make you feel loved rather than rejected. This can take many different forms because different people feel cared for by different means. Some examples include cooking yourself a nice meal, taking a long bubble bath, working on a project you love, or watching your favorite movie. You should also make sure that you are taking good care of your body. By taking good care of your body, you are sending your brain signals that you deserve to be taken care of. Make sure that you are devoting enough time to meeting your basic needs for exercise, food, and sleep. Aim for 30 minutes of exercise per day. Eat a balanced diet of healthy whole foods like fruit, vegetables, whole grains, and lean proteins. Get 8 hours of sleep per night.",Move past the situation. Breathe to calm yourself. Use positive self-talk to encourage yourself after a rejection. Take good care of yourself.,['Move past the situation. Breathe to calm yourself. Use positive self-talk to encourage yourself after a rejection. Take good care of yourself.'],"Once y'all have acknowledged your feelings, are trying move situation doing something that is coming to improve your mood. Dwelling what happened or how it made y'all are feeling is coming to not make y'all are feeling better; it is coming to make y'all are feeling worse. Are Finding something else focus right away. example, y'all can look good moment writing down three things that y'all are grateful . Or, y'all can distract yourself doing something else that y'all are enjoying. example: If y'all are feeling like y'all've been stuck home while your friends are having fun, do something spoil yourself. Are Taking a bubble-bath your favorite scented candles and a book. Are Taking a long walk or a run while listening music. Are Going town and are going shopping, or just are browsing shops your own. Whatever y'all do, are making it all about y'all and making yourself happy. Rejection can be too upsetting and so y'all might find yourself feeling worked up or stressed a result. Research have showed that taking a few minutes practice deep breathing can reduce stress and are promoting a feeling calm. practice deep breathing, are taking in a slow deep breath as y'all are counting five. Then, are holding breath as y'all are counting five again. Then, slowly exhale as y'all are counting five. Are Following this exercise two normal paced breaths and then are repeating the slow deep breath. Y'all might also try yoga, meditation, or tai chi help yourself is feeling calm. Being left out can cause y'all feel sad and get down yourself. Using positive self-talk can help y'all combat these negative feelings and are feeling better being rejected. being left out, are taking a few moments look yourself mirror and are saying something encouraging yourself. Y'all can either say something that y'all are believing yourself or something that y'all would like believe yourself. Some examples positive affirmations are including: “I am a fun and interesting person.” “I am a good friend.” “Persons like me.” “Persons are enjoying spending time me.” Caring yourself can make y'all are feeling loved rather than rejected. This can take many different forms because different persons are feeling cared by different means. Some examples are including cooking yourself a nice meal, taking a long bubble bath, working a project y'all are loving, or watching your favorite movie. Y'all should also make sure that y'all taking good care your body. taking good care your body, y'all sending your brain signals that y'all are deserving be took care . Are Making sure that y'all devoting enough time meeting your basic needs exercise, food, and sleep. Are Aiming 30 minutes exercise day. Are Eating a balanced diet healthy whole foods fruit, vegetables, whole grains, and lean proteins. Get 8 hours sleep night.",Are Moving situation. Breathe calm yourself. Are Using positive self-talks encourage yourself a rejection. Are Taking good cares yourself. 261,wikilingua_multilingual-train-424638,wikilingua_multilingual-train-424638,en,en,"You can use your iPhone's screenshot feature to take a screenshot of your preferred Chrome page if you don't want to download an app to take the screenshot for you. If you want to use your iPhone's on-screen AssistiveTouch feature instead, proceed with the rest of this method. Tap the Settings app icon, which resembles a grey box with gears on it. You'll find this near the top of the Settings page. It's near the bottom of the screen. This option is in the middle of the Accessibility menu. The switch will turn green and you should see a grey cube appear on your iPhone's screen. Doing so minimizes the Settings app. Tap the Chrome app icon, which resembles a red, yellow, green, and blue ball. Open the website, service, or item of which you want to take a screenshot. It's a grey cube on the right side of the screen. Tapping it opens the AssistiveTouch menu. You'll see this iPhone-shaped button on the right side of the AssistiveTouch menu. This is at the bottom of the AssistiveTouch menu. It's at the top of the AssistiveTouch menu. Doing so will take a screenshot of your Chrome contents, AssistiveTouch menu not included. The screenshot will appear in the lower-left side of the screen; swiping it to the left will remove it from the screen and add it to your iPhone's Photos app.","Consider using your iPhone's screenshot function. Open your iPhone's Settings. Scroll down and tap General. Tap Accessibility. Scroll down and tap AssistiveTouch. Tap the grey ""AssistiveTouch"" switch . Press the Home button. Open Chrome. Go to the page you want to screenshot. Tap the AssistiveTouch icon. Tap Device. Tap More. Tap Screenshot. Swipe the screenshot left.","['Consider using your iPhone\'s screenshot function. Open your iPhone\'s Settings. Scroll down and tap General. Tap Accessibility. Scroll down and tap AssistiveTouch. Tap the grey ""AssistiveTouch"" switch . Press the Home button. Open Chrome. Go to the page you want to screenshot. Tap the AssistiveTouch icon. Tap Device. Tap More. Tap Screenshot. Swipe the screenshot left.']","Y'all can use your iPhone's screenshot feature take a screenshot your preferred Chrome page if y'all aren't wanting download an app take screenshot for y'all. If y'all are wanting use your iPhone's on-screen AssistiveTouch feature instead, are proceeding rest this method. Are Tapping Settings app icon, which is resembling a grey box gears it. Y'all'll find this top Settings page. It's bottom screen. This option is middle Accessibility menu. switch is coming to turn green and so y'all should see a grey cube is appearing your iPhone's screen. Doing so are minimizing Settings app. Are Tapping Chrome app icon, which is resembling a red, yellow, green, and blue ball. Are Opening website, service, or item which y'all are wanting take a screenshot. It's a grey cube the right side screen. Tapping it are opening AssistiveTouch menu. Y'all'll see this iPhone-shaped button the right side AssistiveTouch menu. This is bottom AssistiveTouch menu. It's top AssistiveTouch menu. Doing so will take a screenshot your Chrome contents, AssistiveTouch menu not included. screenshot is coming to appear the lower-left side screen; swiping it lefts will remove it screen and are adding it your iPhone's Photos app.","Consider using your iPhone screenshot functions. Open your iPhone Settings. Scroll down and tap General. Tap Accessibility. Scroll down and tap AssistiveTouch. Tap grey ""AssistiveTouch"" switch . Press Home button. Open Chrome. Go page y'all want screenshot. Tap AssistiveTouch icon. Tap Device. Tap More. Tap Screenshot. Swipe screenshot lefts." 262,wikilingua_multilingual-train-424639,wikilingua_multilingual-train-424639,en,en,"Your non-dominant hand, which for the purpose of this example will be referred to as the left hand, should be suspended over your leg. Hold the spoons in your right hand. Position your right hand between your left hand and leg. Remember that your left hand should be about 5 inches or so above your leg. You will create a clacking, rhythmic noise with your spoons by striking them down into your leg and up into your left hand. Lightly tap your spoons several times slowly until you feel comfortable with the grip. You can create different tones with your spoons by striking different parts against your left hand or leg. The two main striking points are the tip, which is the rounded end of the spoon opposite the end of the handle, and the cup of the spoon, which is the hollow part. Striking the tip of your spoons up into your left hand or down into your leg will create a lighter, brighter sound in your spoons. Hitting the cup of your spoon up into your left hand or down into your leg will creates a stronger, more accented sound. When attempting to strike the tip of your spoons, you may find it easiest to hold your left hand at a slight angle, so that you can bring the tip of your spoon up into the meaty part of your hand where the thumb joins the palm. This posture will help prevent you from hitting too much of the cup of the spoon, creating a louder clacking. Cup strikes will be flatter against your leg and left hand. Strike one cup against your leg, and then bring it up into the meaty part of your hand, where the thumb joins your palm. Both strikes should be as flat as possible to create the strong, accented tone of a cup strike. At first, you’ll probably want to do this slowly. This will ensure you keep your spoons gripped correctly while coordinating the different strikes. Repeat the earlier exercise where you accented the second and fourth beats of your rhythm, only this time use a clap strike to accent and your tip strike on beats one and two. As you become more comfortable, try different patterns. You might try only accenting the third beat, or the first and fourth beats. Turn on some of your favorite music and follow the beat as you play your spoons. Keep in sync with the music while alternating your strikes.",Return your hands to the starting position with your spoons in hand. Practice the motion of striking your spoons. Identify the two main striking points on your spoons. Master tip strikes with your spoons. Perfect your cup strikes. Alternate your cup and tip strikes.,['Return your hands to the starting position with your spoons in hand. Practice the motion of striking your spoons. Identify the two main striking points on your spoons. Master tip strikes with your spoons. Perfect your cup strikes. Alternate your cup and tip strikes.'],"Your non-dominant hand, which purpose this example will be referred the left hand, should be suspended your leg. Hold spoons your right hand. Position your right hand your left hand and leg. Remember that your left hand should be about 5 inches or so your leg. Y'all is coming to create a clacking, rhythmic noises your spoons striking them down your leg and up your left hand. Lightly tap your spoons several times slow until y'all feel it comfortable grip. Y'all can create different tones your spoons striking different parts your left hand or leg. The two main striking points are tip, which is the rounded end spoon end handle, and cup spoon, which is the hollow part. Striking tip your spoons up your left hand or down your leg will create a lighter, brighter sound your spoons. Hitting cup your spoon up your left hand or down your leg will creates a stronger, more accented sound. When attempting strike tip your spoons, y'all may find it easiest hold your left hand a slight angle, so that y'all can bring tip your spoon up meaty part your hand where thumb joins palm. This posture is coming to help prevent y'all hitting too much cup spoon, creating a louder clacking. Cup strikes is coming to be flatter your leg and left hand. Strike one cup your leg, and then bring it up meaty part your hand, where thumb joins your palm. Both strikes should be as flat possible create the strong, accented tone a cup strike. first, y'all’ll probably want do this slow. This is coming to ensure y'all to keep your spoons gripped correctly while coordinating the different strikes. Repeat the earlier exercises where y'all accented the second and fourth beats your rhythm, only these times use a clap strike to accent and your tip strike beats one and two. As y'all become more comfortable, try different patterns. Y'all might try only accenting the third beat, or the first and fourth beats. Turn some your favorite musics and follow beat as y'all play your spoons. Keep sync musics while alternating your strikes.",Are Returning your hands to the starting position with your spoons in hand. Are Practicing motions of striking your spoons. Are Identifying the two main striking points on your spoons. Master tip is striking with your spoons. Are Perfecting your cup strikes. Are Alternating your cup and tip strikes. 263,wikilingua_multilingual-train-424640,wikilingua_multilingual-train-424640,en,en,"Plunge the water in the bowl. Use a towel to soak up any remaining water. Acidic toilet bowl cleaners can damage your skin. Be careful not to let these chemicals touch your skin. Acidic toilet bowl cleaners can damage bathroom surfaces, including tile. You should have a rag on hand to pick it up immediately if any spills or splashes. This chemical is sometimes listed on labels as hydrogen chloride, HCL or muriatic acid. It can be found in products like The Works Toilet Bowl Cleaner or Santeen Toilet Bowl Cleaner. Be careful not to mix these solutions with bleach. The mixture can create a dangerous poisonous gas. Many in-tank cleaners use bleach. If you have an in-tank cleaner, remove it and flush several times to rid the toilet of any bleach residue. Use a toilet brush that has nylon bristles to gently rub the cleaner into the hard water spots. Do not rub too hard or you might splatter the cleaner all over the bathroom. This can damage other surfaces. Once you have picked up the hard water spots, flush. These chemicals are abrasive and should not sit around in bathroom longer than is necessary.",Dry the bowl. Put on gloves and a plastic apron. Keep a wet rag on hand. Apply a cleaner with diluted hydrochloric acid to the bowl. Rub the toilet gently with a toilet brush. Flush immediately after cleaning.,['Dry the bowl. Put on gloves and a plastic apron. Keep a wet rag on hand. Apply a cleaner with diluted hydrochloric acid to the bowl. Rub the toilet gently with a toilet brush. Flush immediately after cleaning.'],"Plunge waters bowl. Use a towel soak up any remaining waters. Acidic toilet bowl cleaners can damage your skin. Be careful not let these chemicals to touch your skin. Acidic toilet bowl cleaners can damage bathroom surfaces, tiles. You should have a rag hand pick it up immediately if any spills or splashes. These chemicals are sometimes listed labels hydrogens chloride, HCL or muriatic acid. It can be found products Works Toilet Bowl Cleaner or Santeen Toilet Bowl Cleaner. Be careful not mix these solutions bleach. mixture can create a dangerous poisonous gas. Many in-tank cleaners use bleach. If you have an in-tank cleaner, remove it and flush several times rid toilet any bleach residue. Use a toilet brush that has nylon bristles gently rub cleaner the hard waters spots. Do not rub too hard or you might splatter cleaner all bathroom. This can damage other surfaces. Once you picked up the hard waters spots, flush. These chemicals are abrasive and should not sit around bathroom longer than is necessary.",Are Drying bowl. Are Putting on glofes and a plastics apron. Are Keeping a wet rag on hand. Are Applying a cleaner with diluted hydrochloric acid to bowl. Are Rubbing toilet gently with a toilet brush. Flush immediately after cleaning. 264,wikilingua_multilingual-train-424641,wikilingua_multilingual-train-424641,en,en,"You can use any web browser on PC or Mac. Enter your Apple ID email address and password, then click →. This will open the security questions page. If this opens the two-factor authentication page instead, use your iPhone to complete the authentication instead. If you do not have two-factor authentication enabled, answer the security questions or click Get Support PIN. Write down the support PIN and contact Customer Service. It's at the bottom of the page below ""Delete your account"" next to the icon that resembles a trash can. This displays a page that explains everything you should do before deleting your account. Alternatively, if you do not want to permanently delete your account, you can click Request to deactivate your account to request to put a temporary pause on your account. It's next to ""Temporarily deactivate your account"" next to the icon that resembles a person. Use the drop-down menu labeled ""Select reason"" to select a reason for wanting to cancel. It's near the bottom of the screen. If none of the reasons in the drop-down menu describe your situation, select ""Other"" and type your own reason for wanting to quit. It's the blue button below the drop-down menu. There is another page of important information you need to know before deleting your account. Read the information and click the blue button that says Continue at the bottom of the page. This indicates that you agree to the Deletion terms and conditions. You can read the terms and conditions in the text box. Click the blue-button that says Continue when you are ready. This is how Apple can contact you if they have information about your account. Click radio button next to the alternate email on file, ""Use another email address"", or ""Use phone number"". Use the space provided to enter your phone number or email address and click Continue when you are ready. The verification code is sent to the email address or the phone number you entered. Check your email or text messages and enter the verification code to confirm the address belongs to you. You can use this access code if you need to contact Apple Support regarding your account. Write down the code or click Print Code to print it. Click Continue when you are ready. Enter the access code you got from the previous page and click Continue. It's the red button in the lower-right corner of the pop-up window. Click Delete Account to send your request to delete your account.",Go to https://privacy.apple.com/ in your computer's web browser. Log into your Apple ID account. Scroll down and click Request to delete your account. Select a reason for wanting to delete your account. Click Continue. Read the information page and click Continue. Click the checkbox and click Continue. Select a contact method and click Continue. Enter a phone number or email address and click Continue. Enter the verification code and click Continue. Write down or print the access code and click Continue. Enter the access code and click Continue. Click Delete Account.,"[""Go to https://privacy.apple.com/ in your computer's web browser. Log into your Apple ID account. Scroll down and click Request to delete your account. Select a reason for wanting to delete your account. Click Continue. Read the information page and click Continue. Click the checkbox and click Continue. Select a contact method and click Continue. Enter a phone number or email address and click Continue. Enter the verification code and click Continue. Write down or print the access code and click Continue. Enter the access code and click Continue. Click Delete Account.""]","You can use any webs browser PC or Mac. Enter your Apple ID emails address and password, then click →. This is coming to open security questions page. If this opens two-factor authentication page instead, use your iPhone complete authentication instead. If you do not have two-factor authentication enabled, answer security questions or click Get Support PIN. Write down support PIN and contact Customer Service. It's bottom page ""Delete your accounts"" next icon that resembles a trash can. This displays a page that explains everything you should do deleting your accounts. Alternatively, if you do not want permanently delete your accounts, you can click Request deactivate your accounts request put a temporary pause your accounts. It's next ""Temporarily deactivate your accounts"" next icon that resembles a person. Use the drop-down menu labeled ""Select reasons"" select a reasons wanting cancel. It's bottom screen. If none reasons the drop-down menu describe your situation, select ""Other"" and type your own reasons wanting quit. It's the blue button the drop-down menu. There is another page important informations you need know deleting your accounts. Read informations and click the blue button that says Continue bottom page. This indicates that you agree Deletion terms and conditions. You can read terms and conditions texts box. Click the blue-button that says To Continue when you are ready. This is how Apple can contact you if they have informations your accounts. Click radio button next the alternate emails file, ""Use another emails address"", or ""Use phone number"". Use spaces provided enter your phone number or emails address and click Continue when you are ready. verification codes are sent emails address or phone number you entered. Check your emails or texts messages and enter verification codes confirm address belongs you. You can use these acceses codes if you need contact Apple Support your accounts. Write down codes or click Print Code print it. Click Continue when you are ready. Enter acceses codes you got the previous page and click Continue. It's the red button the lower-right corner the pop-up window. Click Delete Account send your request delete your accounts.",Go to https://privacy.apple.com/ in your computer's webs browser. Log into your Apple ID accounts. Scroll down and click Request delete your accounts. Select a reasons for wanting delete your accounts. Click Continue. Read informations page and click Continue. Click checkbox and click Continue. Select a contact method and click Continue. Enter a phone number or emails address and click Continue. Enter verification codes and click Continue. Write down or print acceses codes and click Continue. Enter acceses codes and click Continue. Click Delete Account. 265,wikilingua_multilingual-train-424642,wikilingua_multilingual-train-424642,en,en,"Many country clubs offer different levels of membership, and each level has different costs associated with it. Regular or full members will have unrestricted access to the country club's services and grounds, but this level of membership also carries the most expensive fees. House or social members have limited access to many of the grounds. Some parts of the club, like the restaurant and pool, might still be open without restriction, though. Nonresident members pay the least amount in fees, but the club only opens certain services to them. The amount of time you can use those services and grounds will also be restricted. Many posh and executive country clubs will only allow you to join on referral. In these instances, it is best to look for 1 or 2 sponsors before you fill out the application. In many cases, these referrals come from your friends or work associates. The sponsor and co-sponsor will usually need to submit a letter of recommendation in your favor. If you don’t know anyone who belongs to a country club, ask around at your work to see if someone is a member. Get to know that person and then, when you feel comfortable, ask them for a recommendation. In most cases, applications can be obtained by contacting the Membership Director of whichever country club you’re looking to join. This application will ask for basic contact information, a photo ID, and the names of your sponsors. The application will also ask about your family and hobbies. Additionally, many country clubs will require you to agree to a credit and background check. These checks are done to verify that you will be able and likely to pay your membership. Some country clubs make the application available on their website. A poor credit rating will decrease your odds of acceptance. Once your application, background check, and credit check clear, you will be asked to schedule an interview. It takes about 2 weeks for the club to process your information and set up an in-person interview. You’ll speak with a few current members about a wide range of topics, such as your background and how you plan on using the club’s amenities. Once they’ve completed the interview, the membership committee members will speak with the Board of Directors and could potentially recommend you for admittance. This is why it’s incredibly important to give a good impression to the interviewers. During or after your interview, you might be invited to tour the grounds and test the facilities. Touring the grounds will give you an opportunity to meet the members. Both you and the voting members will get a better idea of whether you'll fit in with the others at the club. If you already know one of the members, you might be able to tour the grounds before you have to submit the application or sit through an interview. Once the interview process is done, you’ll have to wait about 30 days for a response. If the voting board of the country club accepts you for membership, you'll get a call or letter with congratulations and an invoice. Initiation fees are a one-time payment that could range anywhere from $1,000 to $100,000 depending on which club you’re trying to join. If your application is rejected, you will need to start the process over with a different country club. Some clubs may give you a reason for rejecting your application, but not all country clubs will do so. One reason a club might reject you is because it didn't get a great impression of you from the interview. Applying to the same club more than once is not recommended unless the circumstances you were rejected upon change. For example, the club could come under new management, in which case it would be okay to re-apply for admission.",Inquire about the different membership levels. Find a sponsor to give you a referral. Fill out the application. Attend an interview with membership committee members. Tour the grounds with the membership committee members. Pay the initiation fee invoice if you’ve been accepted.,['Inquire about the different membership levels. Find a sponsor to give you a referral. Fill out the application. Attend an interview with membership committee members. Tour the grounds with the membership committee members. Pay the initiation fee invoice if you’ve been accepted.'],"Many countrys clubs offer different levels memberships, and so each level has different costs associated it. Regular or full members is coming to have unrestricted acceses countrys club's services and grounds, but still this level memberships also carry the most expensive fees. House or social members have limited acceses many grounds. Yet still Some parts club, restaurant and pool, might be open restriction, though. Nonresident members pay the least amount fees, but still club only opens certain services to them. amount times you can use that services and grounds will also be restricted. Many posh and executive countrys clubs is coming to only allow you join referral. this instances, it is best look 1 or 2 sponsors before you fill out application. many cases, this referrals come your friends or works associates. The sponsor and co-sponsor is coming to usually need submit a letter recommendation your favor. If you don’t know anyone who belongs a countrys club, ask around your works see if someone is a member. Get know that person and then, when you feel comfortable, ask them a recommendation. most cases, applications can be obtained by contacting Membership Director whichever countrys club you’re looking join. This application is coming to ask basic contact informations, a photo ID, and names your sponsors. application is coming to also ask your family and hobbies. Additionally, many countrys clubs is coming to require you agree a credits and backgrounds checks. This checks are done verify that you is coming to be able and likely pay your memberships. Some countrys clubs make application available their website. A poor credits rating is coming to decrease your odds acceptances. Once your application, backgrounds checks, and credits checks clear, you will be asked schedule an interview. It takes about 2 weeks for club process your informations and set up an in-person interview. You’ll speak a few current members a wide range topics, such your backgrounds and how you plan using club’s amenities. Once they’ve completed interview, memberships committee members is coming to speak Board Directors and could potentially recommend you admittance. This is why it’s incredibly important give a good impressions to interviewers. or after your interview, you might be invited tour grounds and test facilities. Touring grounds will give you an opportunity meet members. Both you and voting members is coming to get a better idea whether you'll fit in others club. If you already know one members, you might be able tour grounds before you have submit application or sit an interview. Once interview process is done, you’ll have wait about 30 days a response. If voting board countrys club accepts you memberships, you'll get a call or letter congratulations and an invoice. Initiation fees are a one-times payment that could range anywhere from $1,000 $100,000 which club you’re trying join. If your application is rejected, you is coming to need start process over a different countrys club. Some clubs may give you a reasons rejecting your application, but still not all countrys clubs is coming to do so. One reasons a club might reject you are because it didn't get a great impressions you interview. Applying the same club once is not recommended unless circumstances you were rejected changes. example, club could come new managements, which case it would be okay re-apply admission.",Are Inquiring about the different memberships levels. Are Finding a sponsor give you a referral. Are Filling out application. Are Attending an interview with memberships committee members. Are Touring grounds with memberships committee members. Are Paying initiation fee invoice if you’ve been accepted. 266,wikilingua_multilingual-train-424643,wikilingua_multilingual-train-424643,en,en,"You will need a soft bristle toothbrush (an old one that you don't plan on using again will work fine), some dish soap, a small bowl with water in it, and a lint free towel. This method of cleaning your Swarovski crystal jewelry works best for deep cleaning or occasional maintenance. Don't use this method too often because it may wear off some of the thin protective plating on the crystals. You may want to keep a small bowl of water handy to moisten the toothbrush as you clean the crystals. Only use a small amount at first and add more as you go if needed. Use the toothbrush to gently remove dirt from each crystal individually. Do not scrub the crystals. Move the toothbrush in a circular motion to gently clean away dirt. Focus on cleaning one crystal at a time. Hold your crystals under a stream of warm running water to rinse away the soap. (CAUTION: The crystals will be slippery. You may want to place a small bowl or colander over the drain just in case you drop your crystals.) Gently pat dry your jewelry using a soft lint free cloth. You may also want to lay out your jewelry on the cloth until you are sure that it is completely dry. Do not put away your jewelry until it is completely dry.",Gather your materials. Moisten a soft bristle toothbrush. Apply a small amount of dish soap to the damp toothbrush. Clean the crystals. Rinse away soap. Dry your crystals.,['Gather your materials. Moisten a soft bristle toothbrush. Apply a small amount of dish soap to the damp toothbrush. Clean the crystals. Rinse away soap. Dry your crystals.'],"You is coming to need a soft bristle toothbrush (an old one that you aren't planning on using again is coming to work fine), some dish soaps, a small bowl with waters in it, and a lint free towel. This method of cleaning your Swarovski crystal jewelry is working best for deep cleaning or occasional maintenances. Aren't using this method too often because it may wear off some of the thin protective plating on crystals. You may want keep a small bowl of waters handy moisten toothbrush as you are cleaning crystals. Only are using a small amount at first and are adding more as you are going if needed. Are Using toothbrush gently remove dirts from each crystal individually. Are not scrubbing crystals. Are Moving toothbrush in a circular motions gently clean away dirts. Are Focusing on cleaning one crystal at a times. Are Holding your crystals under a stream of warm running waters rinse away soaps. (CAUTION: crystals is coming to be slippery. You may want place a small bowl or are colandering over drain just in case you are dropping your crystals.) Gently pat are drying your jewelry using a soft lint free cloths. You may also want lay out your jewelry on cloths until you are sure that it is completely dry. Are not putting away your jewelry until it is completely dry.",Are Gathering your materials. Are Moistening a soft bristle toothbrush. Are Applying a small amount dish soaps the damp toothbrush. Are Cleaning crystals. Are Rinsing away soaps. Are Drying your crystals. 267,wikilingua_multilingual-train-424644,wikilingua_multilingual-train-424644,en,en,"Mouse ear headbands can be purchased from many department and party stores, especially around Halloween. When you need to make a mouse costume in a hurry, these are a great start. You can also easily make your own mouse ears headband. Just cut two small (about two inches) rounded ears out of felt or furry fabric (gray, brown, black, or white) and glue them to a plain headband. You can also glue a pipe cleaner to each ear and attach its ends to the headband for more stability. Some clothing that is the same color (usually black, brown, gray, or white) as the pre-made mouse ears will make a quick and simple mouse body for your costume. You can use clothing you already have, or purchase new items. Women can use things like a tank dress, leggings and a tank top, a solid color dress, or sweatpants and a sweatshirt. Men can use things like sweatpants and a sweatshirt, or pants and a t-shirt of the same color. Anyone can also use some black, brown, gray or white footed pajamas as the mouse’s body. You can use a strip of cloth, or stuff a sock (or one half-of a pair of leggings) with newspaper or fiberfill. Just make sure that the tail is the same color as the clothing you are using for the mouse’s body (or pink). Use makeup to draw a mouse face on your own once you put the rest of the costume on. Use pink lipstick to draw a dot or triangle on the end of your nose to form the mouse’s nose. Draw a few whiskers on your cheeks using eyeliner (black, brown, or white). You can put socks on your feet and socks or mittens on your hands to use as the mouse paws, if you would like. If you are using footed pajamas as your mouse body, you will just need a pair of socks or mittens to put on your hands.",Buy a pair of pre-made mouse ears. Use clothing for the mouse body. Attach a tail. Paint on a mouse face. Put on paws.,['Buy a pair of pre-made mouse ears. Use clothing for the mouse body. Attach a tail. Paint on a mouse face. Put on paws.'],"Mouse ear headbands can be purchased many department and party stores, especially Halloween. When you are needing make a mouse costumed a hurry, these are a great start. You can also easy make your own mouse ears headband. Just are cutting two small (about two inches) rounded ears felt or furry fabric (gray, brown, black, or white) and are gluing them a plain headband. You can also glue a pipe cleaner each ear and are attaching its ends headband more stabilitys. Some clothings that is the same color (usually black, brown, gray, or white) as the pre-made mouse ears is coming to make a quick and simple mouse body your costume. You can use clothings you already have, or are purchasing new items. Women can use things a tank dress, leggings and a tank top, a solid color dress, or sweatpants and a sweatshirt. Mans can use things sweatpants and a sweatshirt, or pants and a t-shirt the same color. Anyone can also use some black, brown, gray or white footed pajamas mouse’s body. You can use a strip cloths, or are stuffing a sock (or one half- a pair leggings) newspapers or fiberfill. Just are making sure that tail is the same color clothings you using mouse’s body (or are pinking). Are Using makeup draw a mouse face your own once you are putting rest costume on. Are Using pink lipstick draw a dot or triangle end your nose form the mouse’s nose. Are Drawing a few whiskers your cheeks using eyeliner (black, brown, or white). You can put socks your feets and socks or are mittening your hands use mouse paws, if you would like. If you using footed pajamas your mouse body, you is coming to just need a pair socks or are mittening put on your hands.",Buy a pair of pre-made mouse ears. Use clothings for mouse body. Attach a tail. Paint on a mouse face. Put on paws. 268,wikilingua_multilingual-train-424645,wikilingua_multilingual-train-424645,en,en,"When the water reaches a boil, add 1 pound (450 g) of fresh lo mein noodles and allow them to cook until they are soft but still slightly firm. While you should consult the package instructions for cooking times, it typically takes about 3 minutes. If you can’t find fresh lo mein noodles at your grocery store, you can use Asian style egg noodles or even thin spaghetti in their place.",Add the noodles and cook until al dente.,['Add the noodles and cook until al dente.'],"When waters reach a boil, add 1 pound (450 g) of fresh lo mein noodles and allow them cook until they are soft but still slightly firm. While y'all should consult package instructions for cookings times, it typically takes about 3 minutes. If y'all can’t find fresh lo mein noodles at your grocery store, y'all can use Asian style eggs noodles or even thin spaghetti in their place.",Add noodles and cook al dente. 269,wikilingua_multilingual-train-424646,wikilingua_multilingual-train-424646,en,en,"Press the computer's Power button . If your computer won't even start, try addressing the computer's hardware instead. Doing so will prompt the advanced options menu to open. The advanced options menu is a blue screen with white lettering and options. If the menu doesn't open, try restarting while holding down ⇧ Shift. You'll find this option on the ""Choose an option"" screen. It's near the top of the screen. You'll find this on the left side of the screen. Click the name of your account in the middle of the screen. Type in the password you use to log into your computer, then click Continue. If you don't use a password, just click Continue. This can take several minutes. Depending on your computer's issue, you may be prompted to perform actions to fix the problem, though your computer will most likely address the problem on its own. If using Start-Up Repair doesn't fix your problem, reinstalling Windows may help. Make sure that you've backed up any files you want to save, then do the following: Open the ""Choose an option"" menu again by restarting while holding down ⇧ Shift. Click Troubleshoot Click Reset this PC Click Keep my files If using this option doesn't work, you can reset your computer again using the Remove everything option. Confirm your choice, then follow any on-screen instructions. If none of the repair options work, your only remaining option may be to reinstall Windows with the disc or USB drive you used to install it in the first place. This will format your computer and erase everything on the hard drive, so it is only recommended as a last-ditch option: Windows 10 Windows 8 Windows 7",Attempt to start your computer. Hold down ⇧ Shift as your computer starts up. Click Troubleshoot. Click Advanced options. Click Start-up Repair. Select your account name. Enter your password. Allow Windows to diagnose your computer. Follow any on-screen instructions. Reset your computer. Reinstall Windows using installation media.,['Attempt to start your computer. Hold down ⇧ Shift as your computer starts up. Click Troubleshoot. Click Advanced options. Click Start-up Repair. Select your account name. Enter your password. Allow Windows to diagnose your computer. Follow any on-screen instructions. Reset your computer. Reinstall Windows using installation media.'],"Press computer's Power button . If your computer won't even start it, try addressing computer's hardware instead. Doing so will prompt advanced options menu open. The advanced options menu is a blue screen with white lettering and options. If menu doesn't open it, try restarting while holding down ⇧ Shift. Y'all'll find this option on the ""Choose an option"" screen. It's near top of screen. Y'all'll find this on the left side of screen. Click name of your accounts in middle of screen. Types in password y'all use log into your computer, then click Continue. If y'all don't use a password, just click Continue. This can take several minutes. Depending on your computer's issue, y'all may be prompted perform actions fix problem, though your computer is coming to most likely address problem on its own. If using Start-Up Repair doesn't fix your problem, reinstalling Windows may help. Make sure that y'all back up any files y'all want save, then do following: Open ""Choose an option"" menu again by restarting while holding down ⇧ Shift. Click Troubleshoot Click Reset this PC Click Keep my files If using this option doesn't work it, y'all can reset your computer again using Remove everything option. Confirm your choices, then follow any on-screen instructions. If none of repairs options works, your only remaining option may be reinstall Windows with disc or USB drives y'all used install it in the first place. This is coming to format your computer and so erase everything on the hard drives, so it is only recommended as a last-ditch option: Windows 10 Windows 8 Windows 7",Attempt start your computer. Hold down ⇧ Shift as your computer starts up. Click Troubleshoot. Click Advanced options. Click Start-up Repair. Select your accounts name. Enter your password. Allow Windows diagnose your computer. Follow any on-screen instructions. Reset your computer. Reinstall Windows using installation mediums. 270,wikilingua_multilingual-train-424647,wikilingua_multilingual-train-424647,en,en,"You might have noticed going over potholes and bumps isn't as smooth as it used to be in your ride, which is probably a sign that your shocks are worn out and need replaced. A good easy way to test your shocks and make sure they're worn out enough to be replaced is to push down hard on the trunk or the hood directly above the wheel well. Good shocks should bounce up once and settle relatively quickly. If the body bounces any more than that after pushing, it's time for a new set. You also need to know if your vehicle uses stand-alone shocks that attach to the vehicle suspension or frame, or if it uses shock-absorber units which integrated into a suspension strut, such as the MacPherson or Chapman strut. Your car may even have a combination, using shocks in the front and struts in the back. Struts can be difficult to replace, so it's best to let a professional handle that job. If you're unsure what type of shock absorbers you need, speak to someone at your local auto parts store or an auto mechanic to be sure you buy the right shock absorbers or piston for your vehicle. You can get identical replacements of the shocks you have in your car currently, but taking the time to change out your shocks is also a good opportunity to perform any upgrades, if you're interested. Performance shocks are appropriate for heavy-use daily drive vehicles, especially trucks. Coil shocks are manufactured with a coiled spring around the body of the shock, which supports the weight of the vehicle and controls the movement of the suspension. These are adjustable, which means you can alter the height of your truck for optimum performance. Twin-tube shocks have a set of tubes, one inner and one out, that house the piston, along with a layer of shock fluid and air, which can have a tendency to create a foamy, frothy mixture that can affect performance, though some modern variations feature a nitrogen mixture that addresses the issue. These are common on off-road vehicles. Monotube shocks feature a tube and two pistons, which work essentially like the twin-tube shocks work, with one piston separating the layer of nitrogen from the air. It runs cool and is a popular performance choice for trucks. Reservoir shocks are filled with fluid, and either pressurized air or nitrogen. As the shock absorbs bounce, the fluid contacts the gas, causing resistance and dampening the spring action. Park your car on a level surface and loosen the lug nuts on both sides of the front or back end. Secure your vehicle with ramps and/or jack stands. Check your owner's manual for the correct jack positioning. When you've got the car up, remove the wheels and locate the shocks. Shocks will be affixed with a vertical bolt that has to be extracted from within the engine bay or the trunk, or may be positioned at the top by a horizontal bolt that has to be unfastened and knocked out of position. The most difficult part of the job is removing the old shocks, which can have a tendency to be really gunky with both age and road-grit, making the bushings and bolts somewhat difficult to remove. Check out the mountings to see if they're loose enough to get off, or if you're likely to crack the rubber around the bushing. It's ok if you do, since you're changing out the shock anyway, but it's usually easier to spray some WD-40 or PB Blaster in there and let it sit for a few minutes to try to loosen things up before you get to work.",Make sure you need new shocks. Purchase new shock absorbers. Consider upgrading your shocks. Jack your vehicle in an appropriate location. Check the shock mountings and spray them with metal cleaner.,['Make sure you need new shocks. Purchase new shock absorbers. Consider upgrading your shocks. Jack your vehicle in an appropriate location. Check the shock mountings and spray them with metal cleaner.'],"Y'all might have noticed going potholes and bumps isn't as smooth as it used be your ride, which is probably a sign that your shocks are worn out and need replaced. A good easy way test your shocks and make sure they're worn out enough be replaced is push down hard trunk or hoods directly wheel well. Good shocks should bounce up once and settle relatively quick. If body bounce any that pushing, itare times a new set. Y'all also need know if your vehicle uses stand-alone shocks that attach vehicle suspension or frame, or if it uses shock-absorber units which integrated a suspension strut, such as MacPherson or Chapman strut. Your car may even have a combinations, using shocks front and struts back. Struts can be difficult replace, so it's most best let a professional handle that job. If y'all're unsure what types shock absorbers y'all need, speak someone your local auto parts store or an auto mechanics be sure y'all buy the right shock absorbers or piston your vehicle. Y'all can get identical replacements shocks y'all have your car currently, but taking times change out your shocks is also a good opportunity perform any upgrades, if y'all're interested. Performances shocks are appropriate heavy-use daily drives vehicles, especially trucks. Coil shocks are manufactured a coiled spring body shock, which support weights vehicle and control movements suspension. These are adjustable, which means y'all can alter height your truck optimum performances. Twin-tube shocks have a set tubes, one inner and one out, those houses piston, a layer shock fluid and airs, which can have a tendency create a foamy, frothy mixture that can affect performances, though some modern variations feature a nitrogens mixture that address issue. These are common off-road vehicles. Monotube shocks feature a tube and two pistons, which work essentially twin-tube shocks work, one piston separating layer nitrogens airs. It runs cool and are a popular performances choices trucks. Reservoir shocks are filled fluid, and either pressurized airs or nitrogens. As shock absorb bounce, the fluid contacts gas, causing resistance and dampening spring actions. Park your car a level surface and loosen lug nuts both sides the front or back end. Secure your vehicle ramps and/or jacks stands. Check your owner's manual the correct jacks positioning. When y'all've gotten car up, remove wheels and locate shocks. Shocks will be affixed a vertical bolt that has be extracted engine bay or trunk, or may be positioned top by a horizontal bolt that has be unfastened and knocked position. The most difficult part job removing the old shocks, which can have a tendency be really gunky both ages and road-grit, making bushings and bolts somewhat difficult remove. Check out mountings see if they're loose enough get off, or if y'all're likely crack rubber bushing. It's ok if y'all do, since y'all're changing out shock anyway, but it's usually more easier spray some WD-40 or PB Blaster in there and let it to sit a few minutes try loosen things up before y'all get to works.",Make sure y'all need new shocks. Purchase new shock absorbers. Consider upgrading your shocks. Jack your vehicle in an appropriate location. Check shock mountings and spray them with metals cleaner. 271,wikilingua_multilingual-train-424648,wikilingua_multilingual-train-424648,en,en,"Open the letter by helping the principal or recipient understand who you are, in case they do not know. State the grade, class, or any further identifying information that is necessary given the size of the school. Do this in 1 sentence. For example, “With due respect, I am a 12th grade student in Mrs. Williams’ homeroom.” Or “I’m a part-time sophomore living in Fox Hall.” If you are a parent writing on behalf of a student, introduce yourself and your relationship. You might say, “I’m writing on behalf of my daughter, Molly Walsh, a 4th grade student in Mr. Belden’s class.” State the reason for the leave of absence, whether due to personal or medical reasons. Try to remain dispassionate, while still explaining the situation fully. Do this in 1 or 2 sentences, including the length of the proposed leave and dates you will be out. For example, “Due to some recently discovered kidney stones, I will need surgery this month. My doctor recommends that I miss class for 3 days, from September 9-11, to have this procedure and recover. For example, “Following the recent death of my mother, I respectfully request one month bereavement leave from school, from September 10 to October 10.” If you are a parent writing on behalf of a child, you might say, “Due to a stomach virus, I am respectfully requesting that Molly be allowed to recover at home for the next two days, September 10 and 11.” While you might feel nervous about asking, understand that many people take a leave of absence to restore their mental health. In this sensitive situation, explain how school is disrupting your ability to be well. For example, you might say, “My declining mental health is disrupting my ability to participate in academic and campus life. I am respectfully requesting 1 month of leave, from September 8 to October 8, to address my depression in therapy at home.” If you are a parent writing on behalf of a student, you might say, “James is currently experiencing a mental health crisis and is not able to access needed services on campus. I am respectfully requesting 60 days of medical leave on his behalf, from October 17 to December 16, to receive treatment at an in-patient facility.” Make your formal leave request in 1 or 2 sentences. You can introduce any corroborating materials at this point, such as a professional opinion from a doctor or therapist. For example, “Therefore, I ask for you to please consider my leave request as outlined above. I am enclosing a letter from my doctor for your reference.” If you are a parent writing on behalf of your child with a mental illness, you might say, “I kindly ask for you to consider this leave request due to these extenuating circumstances. I am enclosing a note from our family psychiatrist for your reference.” Include a doctor or psychologist's note if it is important to understanding your leave request. If a surgery or illness will require an extended absence, a professional’s explanation may be required. Ask your doctor or mental health professional to write a statement for you to attach.",Say what grade and class you are in. Explain the reason you needs leave and for how long. Know that mental health is a valid reason to take leave. Ask to be granted leave. Enclose any relevant supporting materials.,['Say what grade and class you are in. Explain the reason you needs leave and for how long. Know that mental health is a valid reason to take leave. Ask to be granted leave. Enclose any relevant supporting materials.'],"Open letter helping principals or recipient to understand who you are, case they do not know. State grade, clases, or any further identifying informations that is necessary size schools. Do this 1 sentence. example, “ due respects, I am a 12th grade student Mrs. Williams’ homeroom.” Or “I’m a part-times sophomore living Fox Hall.” If you are a parent writing behalf a student, introduce yourself and your relationship. You might say, “I’m writing behalf my daughter, Molly Walsh, a 4th grade student Mr. Belden’s clases.” State reasons leave absences, whether due to personal or medical reasons. Try remain dispassionate, while still explaining situation fully. Do this 1 or 2 sentences, length the proposed leave and date you is coming to be out. For example, “ to some recently discovered kidney stones, I is coming to need surgery this month. My doctor recommend that I miss clases 3 days, September 9-, have these procedures and recover. example, “ the recent deaths my mother, I respectfully request one month bereavement leave schools, September 10 October 10.” If you are a parent writing behalf a child, you might say, “ to a stomach virus, I am respectfully requesting that Molly be allowed recover home the next two days, September 10 and 11.” While you might feel it nervous asking, understand that many persons take a leave absences restore their mental healths. this sensitive situation, explain how schools are disrupting your ability be well. example, you might say, “My declining mental healths are disrupting my ability participate academic and campus life. I am respectfully requesting 1 month leave, September 8 October 8, address my depressions therapy home.” If you are a parent writing behalf a student, you might say, “James is currently experiencing a mental healths crisis and is not able access needed services campus. I am respectfully requesting 60 days medical leave his behalf, October 17 December 16, receive treatments an in-patient facility.” Make your formal leave request 1 or 2 sentences. You can introduce any corroborating materials this point, such a professional opinion a doctor or therapist. For example, “Therefore, I ask for you please consider it my leave request as outlined above. I am enclosing a letter my doctor your reference.” If you are a parent writing behalf your child a mental illness, you might say, “I kind ask for you consider this leave request to this extenuating circumstances. I am enclosing a note our family psychiatrist your reference.” Include a doctor or psychologist's note if it is important understanding your leave request. If a surgery or illness is coming to require an extended absences, a professional’s explanation may be required. Ask your doctor or mental healths professional write a statement for you attach.",Are Saying what grade and clases y'all are in. Are Explaining reasons y'all are needing are leaving and for how long. Are Knowing that mental healths are a valid reasons take leave. Are Asking be granted leave. Are Enclosing any relevant supporting materials. 272,wikilingua_multilingual-train-424649,wikilingua_multilingual-train-424649,en,en,"Never help someone crack their back if they claim to be in severe pain. Cracking someone's back if they're in intense pain can result in serious complications. Severe back pain should only be treated by a medical professional. If you or someone you know feels a constant need to crack their back, this can be a sign of an underlying medical problem related to the muscles or the bones in the back. While back cracking can temporarily relieve pain, it will not help address the bigger cause of back pain. Frequent back cracking is bad for your overall health. Instead of relying on back cracking to address pain, the following actions can help prevent back pain to begin with: Eat a well-balanced diet for bone strength. Work on exercising regularly to stretch your muscles and reduce excess weight. Wear shoes that fit properly If you smoke, quit. Nicotine can increase back pain.",See a doctor if the pain becomes severe. Avoid constant back cracking. Take steps to prevent back pain in the future.,['See a doctor if the pain becomes severe. Avoid constant back cracking. Take steps to prevent back pain in the future.'],"Never help someone to crack their back if they claim be severe pain. Cracking someone's back if they're intense pain can result serious complications. Severe back pain should only be treated by a medical professional. If you or someone you know feels a constant need crack their back, this can be a sign an underlying medical problem related muscles or bones back. While back cracking can temporarily relieve pain, it is coming to not help address the more bigger cause back pain. Frequent back cracking is bad your overall healths. Instead relying back cracking address pain, the following actions can help prevent back pain begin : Eat a well-balanced diets bone strengths. Works exercising regularly stretch your muscles and reduce excess weights. Wear shoes that fit properly If you smoke, quit. Nicotine can increase back pain.",Are Seeing a doctor if pain is becoming severe. Are Avoiding constant back cracking. Are Taking steps prevent back pain in future. 273,wikilingua_multilingual-train-424650,wikilingua_multilingual-train-424650,en,en,"Laminitis is a disease that causes lameness in horses. It was once associated primarily with overweight ponies, but it can affect any age or size of horse. With this disease, the laminae weaken, which attach the pedal bone to the inside of the hoof. The horses pedal bone detaches from the inside of the hoof. Therefore, the pedal bone can turn, and sometimes, it even pushes through the sole. When it pushes through the sole, it's called ""founder."" This bond is composed of a non-living layer and a sensitive living layer, much like nails and the nail beds. The detachment happens when this layer disconnects. The early stage of laminitis is called the acute stage. In this stage, the horse has developed laminitis, but the hoof hasn't detached yet. Pay attention to your horse's mood. He may seem down, and his appetite may be less than normal. He'll try to avoid exercise, as walking will be painful. He also might be standing differently than normal because he is trying to relieve the pain. For instance, he may push his front feet forward to relieve stress. Look for changes in walking, such as not being able to turn easily, especially on hard surfaces. Even if he seems fine while walking on soft surfaces, how he acts on hard surfaces can be a dead giveaway. Also, the horse may want to shift from foot to foot all the time. The hoof may grow in differently, creating odd rings. Also, the white might grow out larger than normal in a ring. You may notice flaky hooves or hooves that are crumbly around the edges. Also, feel the hooves, as they may be warm to the touch during the early stages. When your horse is entering the early stages of laminitis, his heart and respiratory rate can begin to increase. The heart rate may move up to 60 to 120 beats per minute, while the respiratory rate may move to 80 to 100 breaths per minute. The subacute stage of laminitis is when the laminitis has gone past 3 days, but it still hasn't detached. Symptoms are actually less noticeable in this stage, but they are the same as the acute stage, such as increased heart rate and changed walking stance. His feet are painful so he wants to take the weight off them. A typical stance is to rock backwards, putting most of his weight on his heels. This makes the horse look as if he's leaning backwards. It is also difficult to get the horse to move. Having found a relatively comfortable way of standing, he's reluctant to move and cause pain.The chronic stage begins anytime the hoof detaches. Watch for the horse wanting to rest. If the horse wants to lay down or rest more often than normal, that can be a sign of a problem. Similarly, if the horse refuses to come out of his stall or is reluctant to walk, that is likely a sign that laminitis has reached the chronic stage.",Understand what Laminitis is. Look for early signs of laminitis. Check for hoof changes. Check for increased heart rate and respiratory rate. Check for signs of the subacute stage. Look for changes in the way the horse stands.,['Understand what Laminitis is. Look for early signs of laminitis. Check for hoof changes. Check for increased heart rate and respiratory rate. Check for signs of the subacute stage. Look for changes in the way the horse stands.'],"Laminitis are a diseases that causes lameness in horses. It was once associated primarily with overweight ponies, but it can affect any ages or size of horse. With these diseases, laminae weaken, which attach pedal bone to inside of hoof. horses pedal bone detaches from inside of hoof. Therefore, pedal bone can turn, and sometimes, it even pushes through sole. When it pushes through sole, it's called ""founder."" This bond is composed of a non-living layer and a sensitive living layer, much like nails and nail beds. detachment happens when this layer disconnects. The early stage of laminitis is called the acute stage. In this stage, horse develops laminitis, but hoof n't detaches yet. Pay attentions to your horse's mood. He may seem down, and his appetite may be less than normal. He'll try avoid exercises, as walking is coming to be painful. He also might be standing different than normal because he trying relieve pain. For instance, he may push his front feet forward relieve streses. Look for changes in walking, such as not being able turn easy, especially on hard surfaces. Even if he seems fine while walking on soft surfaces, how he acts on hard surfaces can be a dead giveaway. Also, horse may want shift from foot to foot all times. hoof may grow in different, creating odd rings. Also, white might grow out larger than normal in a ring. Y'all may notice flaky hooves or hooves that are crumbly around edges. Also, feel hooves, as they may be warm to touch during the early stages. When your horse entering the early stages of laminitis, his hearts and respiratory rate can begin increase. hearts rate may move up 60 120 beats per minutes, while the respiratory rate may move to 80 100 breaths per minutes. subacute stage of laminitis is when laminitis go past 3 days, but it still n't detaches. Symptoms are actually less noticeable in this stage, but they are same as the acute stage, such as increased hearts rate and changed walking stance. His feet are painful so he wants take weights off them. A typical stance is rock backwards, putting most of his weights on his heels. This makes horse to look as if he's leaning backwards. is also difficult get horse move. Having found a relatively comfortable way of standing, he's reluctant move and cause pain.The chronic stage begins anytime hoof detaches. Watch for horse wanting rest. If horse wants lay down or rest more often and normal, that can be a sign of a problem. Similarly, if horse refuses come out of his stall or is reluctant walk, that is likely a sign that laminitis reach the chronic stage.",Understand what Does Laminitis be. Look early signs laminitis. Check hoof changes. Check increased hearts rate and respiratory rate. Checks signs subacute stage. Look changes way horse stands. 274,wikilingua_multilingual-train-424651,wikilingua_multilingual-train-424651,en,en,"When storing firewood, it's important to keep convenience in mind. Firewood can be heavy to carry from outside into your home, and this can be especially stressful during the colder months. Seek out an appropriate space away from the home to avoid infestations from termites and carpenter ants, but nearby enough for convenience. Keep in mind, if there aren't any appropriate spaces very close to your home, you can invest in a wheelbarrow to make transferring the firewood easier. When firewood is stored directly on the ground, it will rot quicker. Bacteria and bugs can get into the firewood, causing it to go bad. Look for a place off of soil. Surfaces like concrete, asphalt, and clean gravel can be good surfaces for firewood. If you can't find any appropriate surfaces, you can use sticks to elevate firewood off of the ground. You can also lay down a tarp underneath firewood. If you have an outdoor storage shed, this a great place to store firewood. Inside a shed, firewood will be protected from things like rain. The shed will also provide a barrier between firewood and the soil. If possible, store firewood in an outdoor shed. Be careful of termites and carpenter ants taking up a home in wooden sheds as they can cause significant structural damage. You can also store firewood in your garage. Bugs, including termites and carpenter ants, can hitch a ride on the wood and cause significant property damage to wooden structures. You can store firewood in an old trunk, if you have one. Some fireplaces have compartments built into the wall next to them where you can store firewood. Make sure firewood you store indoors is fully dry. If you chopped or collected your own firewood, you should store it outside until it dries. It takes firewood around six months to fully dry out.",Seek out a location close to your home. Find a location off of soil. See if there's room in an outdoor non-wooden storage shed. It is never recommended to store firewood inside homes.,"[""Seek out a location close to your home. Find a location off of soil. See if there's room in an outdoor non-wooden storage shed. It is never recommended to store firewood inside homes.""]","When storing firewood, it's important keep conveniences mind. Firewood can be heavy carry outside your home, and this can be especially stressful colder months. Are Seeking out an appropriate spaces away home avoid infestations termites and carpenter ants, but nearby enough conveniences. Are Keeping mind, if there aren't any appropriate spaces too close your home, you can invest a wheelbarrow make transferring firewood easier. When firewood is stored straight grounds, it is coming to rot quicker. Bacteriums and bugs can get firewood, causing it go bad. Are Looking a place soils. Surfaces concretes, asphalt, and clean gravels can be good surfaces firewood. If you can't find any appropriate surfaces, you can use sticks elevate firewood grounds. You can also lay down a tarp firewood. If you have an outdoor storage shed, this a great place store firewood. a shed, firewood will be protected things rain. shed is coming to also provide a barrier firewood and soils. If possible, store firewood an outdoor shed. Be careful termites and carpenter ants taking up a home wooden sheds as they can cause significant structural damages. You can also store firewood your garage. Bugs, termites and carpenter ants, can hitch a ride woods and are causing significant propertys damages wooden structures. You can store firewood an old trunk, if you have one. Some fireplaces have compartments built wall next them where you can store firewood. Are Making sure firewood you are storing indoors is fully dry. If you chopped or collected your own firewood, you should store it outside until it is drying. It is taking firewood six months fully dry out.",Are Seeking out a location close your home. Are Finding a location soils. Are Seeing if thereare rooms an outdoor non-wooden storage shedded. It is never recommended store firewood homes. 275,wikilingua_multilingual-train-424652,wikilingua_multilingual-train-424652,en,en,"Quizzes such as the AQ and RAADS can help give you a sense if you're on the spectrum. They are not a substitute for a professional diagnosis, but they are a useful tool. Some professional questionnaires are available online. A truly autism-friendly organization is usually run partially or completely by autistic people, such as the Autistic Self-Advocacy Network and the Autistic Women and Nonbinary Network. These organizations provide a much clearer view of autism than organizations run exclusively by parents or family members do. Autistic people best understand their own lives and can offer the most insights. Avoid toxic and negative autism organizations. Some autism-related groups say terrible things about autistic people, and may push pseudoscience.Autism Speaks is a prominent example of an organization that uses disaster rhetoric. Look for organizations that provide a more balanced point of view, and empower autistic voices instead of excluding them. Many autistic people love the blogosphere, where they can communicate freely. Many bloggers will discuss signs of autism and offer advice for people who are questioning whether they're on the spectrum. Many autistic people can be found in hashtags such as #ActuallyAutistic and #AskingAutistics. In general, the autistic community is very welcoming to people who are wondering if they are autistic, or who are self-diagnosed. What types of therapies do autistic people sometimes need? Do any of the therapies sound like they would help you? Check which therapies have scientific backing. Remember that every autistic person is different. A therapy type that is useful to someone else may not be useful to you, and a therapy that someone else found unhelpful may help you. Be careful: scammers often target autistics and their families with fake therapies that may waste your money or even cause harm. Some therapies, notably ABA, may involve cruel methods or goals that focus on training you to act ""normal"" instead of helping you be healthy and happy. Many autistic people have co-occurring conditions that can benefit from treatment. It's also possible to mistake another condition for autism. Autism can come with sensory processing disorders, anxiety disorders, depression, epilepsy, gastrointestinal issues, ADHD, sleep disorders, and other conditions. Autism can be confused with conditions like sensory processing disorder, ADHD, social anxiety, schizoid personality disorder, complex PTSD, reactive attachment disorder, selective mutism, and others.",Search for autism quizzes online. Turn to autism-friendly organizations. Read the work of autistic writers. Turn to social networking. Start researching therapies. Research similar conditions.,['Search for autism quizzes online. Turn to autism-friendly organizations. Read the work of autistic writers. Turn to social networking. Start researching therapies. Research similar conditions.'],"Quizes such as AQ and RAADS can help give you a sense if you're on spectrum. They are not a substitute for a professional diagnosis, but still they are a useful tool. Some professional questionnaires are available online. A truly autism-friendly organizations are usually ran partially or completely by autistic persons, such as Autistic Self-Advocacy Network and the Autistic Women and Nonbinary Network. This organizations provide a much more clearer view of autism than organizations run it exclusively by parents or family members do. Autistic persons best understand their own lifes and can offer the most insights. Avoid toxic and negative autism organizations. Some autism-related groups say terrible things about autistic persons, and may push pseudoscience.Autism Speaks is a prominent example of an organizations that uses disasters rhetoric. Look for organizations that provide a more balanced point of view, and more empower autistic voices instead of excluding them. Many autistic persons love blogosphere, where they can communicate it freely. Many bloggers is coming to discuss signs of autism and offer advices for persons who questioning whether they're on spectrum. Many autistic persons can be found in hashtags such as #ActuallyAutistic and #AskingAutistics. In general, the autistic community is too welcoming to persons who wondering if they are autistic, or who are self-diagnosed. What types of therapies do autistic persons sometimes need? Do any of therapies sound like they would help you? Check which therapies have scientific backing. Remember that every autistic person is different. A therapy types that is useful to someone else may not be useful to you, and so a therapy that someone else finded unhelpful may help you. Be careful: scammers often target autistics and their families with fake therapies that may waste your moneys or even cause harms. Some therapies, notably ABA, may involve cruel methods or goals that focus on training you act ""normal"" instead of helping you to be healthy and happy. Many autistic persons have coed-occurring conditions that can benefit from treatments. It's also possible mistake another condition for autism. Autism can come with sensory processing disorders, anxiety disorders, depressions, epilepsy, gastrointestinal issues, ADHD, sleeps disorders, and other conditions. Autism can be confused with conditions like sensory processing disorder, ADHD, social anxiety, schizoid personality disorder, complex PTSD, reactive attachment disorder, selective mutism, and others.",Are Searching autism is quizzing online. Are Turning autism-friendly organizations. Are Reading works autistic writers. Are Turning social networkings. Are Starting researching therapies. Are Researching similar conditions. 276,wikilingua_multilingual-train-424653,wikilingua_multilingual-train-424653,en,en,"High cholesterol, high blood sugar, and high blood pressure may not cause symptoms until cardiovascular disease has become severe and resulted in organ damage. For this reason, it is important to schedule annual visits, or physicals, with your doctor to assess your risk of heart disease. You doctor can measure your blood pressure and order blood tests to look at cholesterol levels. If any of these measurements are abnormal, she may prescribe medication that could be crucial for preventing a heart attack. You should start cholesterol screening no later than age 45. Medication that help with blood clots are called antiplatelet agents. Platelets are a component of the blood that are triggered to form blood clots when there is injury. Aspirin is the most commonly used medication in this group. It is a pill generally taken once a day in a dose of 81 to 325 mg. Side effects for regular use include stomach upset and, in rare cases, GI bleeding. Other types of antiplatelet agents include Plavix, Brilinta, and Effient. These are also pills that are generally taken once daily. The common side effect of taking these is easy bleeding and bruising. Cholesterol medications are called statins. They work by lowering bad cholesterol in your system and raising good cholesterol. This prevents the development of plaque in the heart. There are a number of different types, including Lipitor, Pravachol, Crestor, Mevacor, Altoprev, Zocor, and Livalo. These are pills that are generally taken once daily. In general, this class of medication is very safe and has very few and infrequent side-effects. Studies have suggested that they can rarely cause minor injury to the liver and kidneys. They can also cause muscle toxicity, injury and breakdown. Statin therapy plays an especially important role in reducing cardiovascular risk in diabetic patients. Frequently, lifestyle changes are not enough to reduce blood pressure to healthy levels and prescription medications must be used. Thiazide diuretics reduce fluid volume and cause relaxation of vessels in your heart. This medication is taken once daily. Side effects include low potassium, which can cause muscle weakness and irregular heartbeat, as well as low sodium, which can cause dizziness, vomiting, and fatigue. The most effective regimen for lowering blood pressure is a combination of both lifestyle changes and medication. Sometimes more than one type of medication is necessary. ACE inhibitors stop a hormone called Angiotensin II, which results in narrowed vessels and increased fluid retention in the heart. It is generally taken one to three times daily. Major side effects include low blood pressure, which can cause dizziness and fainting, elevated potassium, and cough. Up to 20% of patients taking an ACE inhibitor will develop a dry, hacking cough, generally within one to two weeks of starting the medication. There are three other types of medications that are classified as blockers. Beta blockers, alpha blockers, and calcium channel blockers. Alpha and beta blockers may be used if you do not respond to other medications. These work by blocking signals from nerves and hormones in the body that cause narrowed blood vessels. They are taken one to three times daily. Side effects for beta blockers include cough and shortness of breath, low blood sugar, high potassium, depression, fatigue, and sexual dysfunction. Side effects for alpha blockers include headache, nausea, weakness, and weight gain. Also try calcium channel blockers. Calcium channel blockers are potent vasodilators, which work by relaxing the muscle in the wall of vessels. These are generally taken one to three times daily. Side effects include swelling in the lower extremities and decreased heart rate.",Visit your doctor to get assessed. Take medicine for blood blots. Get cholesterol medication. Ask your doctor about thiazide diuretics. Try angiotensin-converting enzyme (ACE) inhibitors. Use blockers.,['Visit your doctor to get assessed. Take medicine for blood blots. Get cholesterol medication. Ask your doctor about thiazide diuretics. Try angiotensin-converting enzyme (ACE) inhibitors. Use blockers.'],"High cholesterol, high bloods sugars, and high bloods pressure may not cause symptoms until cardiovascular diseases have become severe and resulted organ damages. these reasons, it is important schedule annual visits, or physicals, with your doctor assess your risk hearts diseases. Y'all doctor can measure your bloods pressure and orders bloods tests look cholesterol levels. If any these measurements are abnormal, she may prescribe medication that could be crucial preventing a hearts attack. Y'all should start cholesterol screening no later ages 45. Medication that help bloods clots are called antiplatelet agents. Platelets are a component bloods that are triggered form bloods clots when there are injurys. Aspirin is the most commonly used medication this group. It is a pill generally taken once a day a dose 81 325 mg. Side effects regular use include stomach upset and, in rare cases, GI bleeding. Other types antiplatelet agents include Plavix, Brilinta, and Effient. These are also pills that are generally taken once daily. The common side effect taking these is easy bleeding and bruising. Cholesterol medications are called statins. They work lowering bad cholesterol your system and raising good cholesterol. This prevents development plaque hearts. There are a number different types, Lipitor, Pravachol, Crestor, Mevacor, Altoprev, Zocor, and Livalo. These are pills that are generally taken once daily. general, these clases medication are too safe and have too few and infrequent side-effects. Studies have suggested that they can rarely cause minor injurys liver and kidneys. They can also cause muscle toxicity, injurys and breakdown. Statin therapy plays an especially important role reducing cardiovascular risk diabetic patients. Frequently, lifestyle changes are not enough reduce bloods pressure healthy levels and prescription medications must be used. Thiazide diuretics reduce fluid volumes and cause relaxations vessels your hearts. This medication is taken once daily. Side effects include low potassiums, which can cause muscle weakness and irregular heartbeat, as well as low sodiums, which can cause dizziness, vomiting, and fatigue. The most effective regimans lowering bloods pressure are a combinations both lifestyle changes and medication. Sometimes more than one types medication are necessary. ACE inhibitors stop a hormone called Angiotensin II, which results narrowed vessels and increased fluid retention hearts. It is generally taken one to three times daily. Major side effects include low bloods pressure, which can cause dizziness and fainting, elevated potassiums, and cough. Up 20% patients taking an ACE inhibitor is coming to develop a dry, hacking cough, generally one two weeks starting medication. There are three other types medications that are classified blockers. Beta blockers, alpha blockers, and calcium channel blockers. Alpha and beta blockers may be used if y'all do not respond other medications. These works blocking signals nerfs and hormones body that cause narrowed bloods vessels. They are taken one to three times daily. Side effects beta blockers include cough and shortness breaths, low bloods sugars, high potassiums, depressions, fatigue, and sexual dysfunction. Side effects alpha blockers include headache, nausea, weakness, and weights gain. Also try calcium channel blockers. Calcium channel blockers are potent vasodilators, which work relaxing muscle wall vessels. These are generally taken one to three times daily. Side effects include swelling the lower extremities and decreased hearts rate.",Are Visiting your doctor get assessed. Are Taking medicines bloods blots. Get cholesterol medication. Are Asking your doctor thiazide diuretics. Are Trying angiotensin-converting enzyme (ACE) inhibitors. Are Using blockers. 277,wikilingua_multilingual-train-424654,wikilingua_multilingual-train-424654,en,en,"You want to stand out and be memorable without revealing too much. Keep your essays short, punchy, playful, and positive. Reveal enough personal detail to create a quick connection but not so much that you remove the mystery. Resist the temptation to include out-of-date photos when you had 30 percent more hair and 20 percent fewer pounds. You should be smiling in at least one of your photos; unless you never smile in real life, 2-5 unsmiling photos will make you look uncharacteristically moody and sinister. Even if you've got a great 6-pack, don't go shirtless in any of your photos. Another bad idea, don't have an open shirt, plus unbuttoned pants to demo your ""attitude"", six-pack or designer underpants. Even if you look great in that photo with your ex, don't post a cutout of yourself with a phantom manicured hand on your shoulder. It is very worthwhile to have a good photographer friend or a professional take some nice shots of you. Some readers will check your profile for accuracy at an online dating review site. And every other member will just avoid a second date if you are not the man your profile presented you to be.","Remember that when creating your profile, less is more. Upload 2 to 5 flattering, but accurate pictures. Keep it real.","['Remember that when creating your profile, less is more. Upload 2 to 5 flattering, but accurate pictures. Keep it real.']","Y'all want stand out and be memorable revealing too much. Keep your essays short, punchy, playful, and positive. Reveal enough personal detail create a quick connection but not so much that y'all remove mysterys. Resist temptation include out--date photos when y'all had 30 percent much hairs and 20 percent fewer pounds. Y'all should be smiling at least one your photos; unless y'all never smile real life, 2- unsmiling photos is coming to make y'all to look uncharacteristically moody and sinister. Even if y'all've gotten a great 6-pack, don't go shirtless any your photos. Another bad idea, don't have an open shirt, plus unbuttoned pants demo your ""attitudes"", six-pack or designer underpants. Even if y'all look great that photo your ex, don't post a cutout yourselves a phantom manicured hand your shoulder. It is too worthwhile have a good photographer friend or a professional take some nice shots y'all. Some readers is coming to check your profile accuracys an online dating review site. And every other member is coming to just avoid a second date if y'all are not man your profile presented y'all be.","Are Remembering that when creating your profile, less is more. Are Uploading 2 to 5 flattering, but accurate pictures. Are Keeping it real." 278,wikilingua_multilingual-train-424655,wikilingua_multilingual-train-424655,en,en,"If you have a messy shed, it’s probably because you have limited storage options within the shed. Consider the following solutions to improve your storage and raise things off the floor of your shed: Install shelves. Install pegboard. Install tool hooks or velcro tidy straps. A cheap shoe tidy hung on the back of the shed door adds valuable storage for smaller items. Consider hanging items from the ceiling. For example, overhead storage racks, hooks, bike pulleys or lifts, or even jelly jars attached by their lids to the ceiling offer increased storage. Consider a fold-down workbench or get one with integrated storage cupboards underneath. Consider using old ammunition boxes or stout wooden crates to store your sharp hand tools. You can also store them upright in a rigid plastic bin, such as an old dustbin. This will prevent any contact with the blade. It’s best if you don’t jumble bladed tools together to avoid blunting the edges. Don’t neglect to hang things from the roof. Here are some ideas for roof storage: Bikes can go on a bike rack or pulley system on the ceiling. Ladders can also rest in a simple frame holder you can hang from the ceiling. Also, consider hanging a length of rigid plastic pipe such as a water pipe length from the ceiling. You can slot long narrow items such as garden canes or lengths of dowling rod into this. Sheds are usually filled with all sorts of useful smaller objects that defy categorization, such as the fitting for a hose pipe, different sizes of screws, and tulip bulbs. One way to store smaller items is to glue the external lid of a jelly jar to the internal roof of your shed. Just reach up and unscrew the jar lid to access the contents. Avoid nailing through the roof as this will ruin the water seal. You can also nail or screw jars to the underside of shelves. Clear jars help you see what’s inside. Glue old cans or short sections of water pipe to the walls to make easy storage for small items like gardening gloves. Cut the spout and the top few inches off an old plastic milk jug. These make good storage for smaller items and have a carry handle.",Raise things off the floor to improve your storage space. Store sharp hand tools in a rigid container. Take advantage of your shed's ceiling for storage. Use jars and cans to store miscellaneous items.,"[""Raise things off the floor to improve your storage space. Store sharp hand tools in a rigid container. Take advantage of your shed's ceiling for storage. Use jars and cans to store miscellaneous items.""]","If you have a messy shed, it’s probably because you have limited storage options shed. Consider the following solutions improve your storage and raise things floor your shed: Install shelves. Install pegboard. Install tool hooks or velcro tidy straps. A cheap shoe tidy hanged back the shed door adds valuable storage smaller items. Consider hanging items ceiling. example, overhead storage racks, hooks, bike pulleys or lifts, or even jellys jars attached by their lids ceiling offer increased storage. Consider a fold-down workbench or get one integrated storage cupboards underneath. Consider using old ammunitions boxes or stouted wooden crates store your sharp hand tools. You can also store them upright a rigid plastics bin, such an old dustbin. This is coming to prevent any contact blade. It’s most best if you don’t jumble bladed tools together avoid blunting edges. Don’t neglects hang things roof. Here are some ideas roof storage: Bikes can go a bike rack or pulley system ceiling. Ladders can also rest a simple frame holder you can hang ceiling. Also, consider hanging a length rigid plastics pipe such a waters pipe length ceiling. You can slot long narrow items such garden canes or lengths dowling rod this. Sheds are usually filled all sorts useful smaller objects that defy categorization, such fitting a hose pipe, different sizes screws, and tulip bulbs. One way store smaller items is glue the external lid a jellys jar the internal roof your shed. Just reach up and unscrewed jar lid access contents. Avoid nailing roof as this is coming to ruin waters seal. You can also nail or screw jars underside shelves. Clear jars help you to see what’s inside. Glue old cans or short sections waters pipe walls make easy storage small items gardening gloves. Cut spout and the top few inches an old plastic milks jug. This make good storage smaller items and have a carrys handle.",Are Raising things off floor improve your storage spaces. Store sharp hand tools in a rigid container. Are Taking advantage of your shed ceiling for storage. Are Using jars and cans store miscellaneous items. 279,wikilingua_multilingual-train-424656,wikilingua_multilingual-train-424656,en,en,"Although sin ultimately breaks relationship with God, other people are often hurt, too. When you know that God has forgiven you, it’s important to seek forgiveness from others. Tell the person you are sorry you hurt them and ask them to forgive you. Remember that you can’t make someone forgive you, and you can’t earn it from them. They will either accept that you are sorry for what you did and forgive you, or they won’t. Don’t pester them if they refuse to forgive. You can’t make them change. Once you have apologized and asked for someone’s forgiveness, you must release yourself from the guilt. Even if they don’t forgive you, you’ve done your part in seeking to make amends. Once you are forgiven by God for your sin and by others for any hurt you caused, you must turn away from that sin. Make a conscious decision that you will not purposefully commit the same sin again after being forgiven. You must remember that you will always sin again, but it’s important to say in the moment that you are turning away. The only way to get further from habitual sin is to tell yourself you are not going to do it again. Acts 2:38 is helpful in this process. It says, ""Repent, and let every one of you be baptized in the name of Jesus Christ for the remission of sins; and you shall receive the gift of the Holy Spirit.” Forgiveness is an important step, but walking away from sin is necessary, too, to remain close to God. Part of your goal in following Christ is to move further from sin, and this takes committed work. You won’t stop sinning immediately, but if you work on it, you will grow stronger. In Matthew 5:48, God calls you to become perfect, as he is perfect. It’s a goal that you must work toward. Find people who can help you avoid repeated sins. Learn scripture to combat temptation. Remember that sin only harms and you don’t need it. Spending time reading your Bible, praying to God, and talking with other Christians are all vitally important to living a life that is free of sin.",Seek forgiveness from people you hurt by what you did. Repent of the wrong behavior. Work to keep from doing the same wrong thing again.,['Seek forgiveness from people you hurt by what you did. Repent of the wrong behavior. Work to keep from doing the same wrong thing again.'],"Although sins ultimately break relationship God, other people are often hurt, too. When y'all already forgave that God forgiven y'all, it’s important seek forgiveness others. Tell person y'all are sorry y'all hurt them and ask them forgive y'all. Remember that y'all can’t make someone to forgive y'all, and y'all can’t earn it them. It is coming to either accept that y'all are sorry what y'all did and so forgive y'all, or it won’t. Don’t pester them if it refuse forgive. Y'all can’t make them to change. Once y'all apologized and asked someone’s forgiveness, y'all must already apologized yourself guilt. Even if it don’t forgive y'all, y'all’ve done your part seeking make amends. Once y'all are forgiven by God your sins and by others any hurts y'all caused, y'all must turn away those sins. Make a conscious decision that y'all is coming to not purposefully commit the same sins again being forgiven. Y'all must remember that y'all is coming to always sin again, but still it’s important say moments that y'all turning away. The only way get further habitual sins is tell yourself y'all not coming do it again. Acts 2:38 is helpful this process. It says, ""Repent, and let every one y'all be baptized name Jesus Christ remission sins; and so y'all shall receive gift Holy Spirit.” Forgiveness is an important step, but still walking away sins is necessary, too, remain close God. Part your goal following Christ is move further sins, and so this take committed works. Y'all won’t stop sinning immediately, but still if y'all work it, y'all is coming to grow stronger. Matthew 5:48, God calls y'all become perfect, as he is perfect. It’s a goal that y'all must work it . Find people which can help y'all to avoid repeated sins. Learn scripture combat temptation. Remember those sins only harms and y'all don’t need it. Spending times reading your Bible, praying God, and talking other Christians are all vitally important living a life that is free sins.",Are Seeking forgiveness from persons y'all are hurting by what y'all did. Repent of the wrong behaviors. Works keep from doing the same wrong thing again. 280,wikilingua_multilingual-train-424657,wikilingua_multilingual-train-424657,en,en,"You need one with a good head that still has all or most of the grip on it. If you're a beginner, choose a beginner paddle – they're designed for less spin and speed on hard-to-return balls. If you're ready for something a bit more advanced, get a medium-fast blade for optimal control and emphasis on technique. If you use the European ""shake-hand"" grip, purchase the correct bat as opposed to the Asian ""pen-hold"" grip which has a shorter grip. When selecting your first bat, do not purchase a bat which is advertised as being extremely spinny and/or powerful, tempting though it may be. Know your level. If you don't, it will be detrimental to you as you begin playing. Your body needs to be balanced, relaxed, and ready to move in any direction. In fact, after every stroke, you should aim to return to ready position. Make sure your playing arm is ready to hit the ball, too. If you have a better forehand, stand a little more to the left and vice versa if you have a stronger backhand. If you are right-handed, stand generally to you're left with your right foot slightly forward. If you are left handed, stand generally to your right with your left foot slightly forward. The ball can go just about anywhere depending on how it is placed and how it is curved. If you stick to your ready stance, you'll have more physical speed at the get-go. Use it! A speedy opponent is often hard to beat. Stay reasonably fit. Go jogging and do some dynamic stretching before playing to warm your body and reflexes up. If you manage to get the ball to land in a corner, it is almost impossible to hit even for experienced players. Edges of the table work, too. However, if you're not skilled enough to aim the ball precisely, don't risk it. You could lose a point if the ball goes off the table. This can be a highly strategic move when combined with speed. One minute you're sending a fastball to the far edge of the table and the next you're sending a snail just in front of their net on the right ledge. Corners are especially tricky when your opponent doesn't know what to expect. Remember this rule: less space means less angle. The lower you send your ball over the net, the harder it is for your opponent to put some fancy angle on the ball. It will also be difficult for them to hit the ball with significant power. There is, however, an exception to this rule: lobs. In this case, send the ball incredibly high over the net and place it on the very edge of the table, encouraging your opponent to miss. There are many fouls and things that are considered points for the other team. For example, if you bounce the ball twice before it goes over it is a loss of point. Also in serving, it is compulsory to throw the ball up 6 inches (15.2 cm) above your hand or it is a foul. Don't know your fouls? Then you could lose the game anyway – sort of like not knowing that you can't scratch on the 8-ball in pool. Make sure you're familiar with the basic rules of ping-pong before you go into any seriously competitive games.",Purchase a good paddle. Start playing in a ready stance. Be ready to move swiftly. Aim for corners. Keep your returns low over the net. Know your fouls.,['Purchase a good paddle. Start playing in a ready stance. Be ready to move swiftly. Aim for corners. Keep your returns low over the net. Know your fouls.'],"Y'all are needing one a good head that still has all or most grip it. If y'all're a beginner, are choosing a beginner paddle – they're designed less spin and speed hard--return balls. If y'all're ready something a bit much advanced, get a medium-fast blade optimal control and emphasis technique. If y'all are using the European ""shake-hand"" grip, are purchasing the correct bat as opposed the Asian ""pen-hold"" grip which has a shorter grip. When selecting your first bat, are not purchasing a bat which is advertised being extremely spinny and/or powerful, tempting though it may be. Are Knowing your level. If y'all don't, it is coming to be detrimental y'all as y'all are beginning playing. Your body is needing to be balanced, relaxed, and ready to move any direction. fact, every stroke, y'all should aim to return ready position. Are Making sure your playing arm is ready to hit ball, too. If y'all have a better forehand, are standing a little much left and vice versa if y'all have a stronger backhand. If y'all are right-handed, are standing generally y'all're left your right foot slightly forward. If y'all are left handed, are standing generally your right your left foot slightly forward. ball can go just about anywhere how it is placed and so how it is curved. If y'all are sticking your ready stance, y'all'll have much physical speed get-go. Are Using it! A speedy opponent is often hard to beat. Are Staying reasonably fit. Are Going jogging and do some dynamic stretching playing to warm your body and are reflexing up. If y'all are managing to get ball are landing a corner, it is almost impossible to hit even experienced players. Edges table work, too. However, if y'all're not skilled enough to aim ball precisely, aren't risking it. Y'all could lose a point if ball is going table. This can be a highly strategic move when combined speed. One minute y'all're sending a fastball the far edge table and next y'all're sending a snail just front their net the right ledge. Corners are especially tricky when your opponent isn't knowing what to expect. Are Remembering this rule: less space is meaning less angle. The lower y'all are sending your ball net, the harder it is for your opponent to put some fancy angle ball. It is coming to also be difficult for them to hit ball significant power. There is, however, an exception this rule: lobs. this case, are sending ball incredibly high net and are placing it the too edge table, encouraging your opponent to miss. There are many fouls and things that are considered points the other team. example, if y'all are bouncing ball twice before it is going it is a loss point. Also serving, it is compulsory to throw ball up 6 inches (15.2 cm) your hand or it is a foul. Aren't knowing your fouls? Then y'all could lose game anyway – sort of like not knowing that y'all can't scratch 8-ball pool. Are Making sure y'all're familiar the basic rules ping-pong before y'all are going any seriously competitive games.",Purchase a good paddle. Start playing a ready stance. Be ready move swiftly. Aim corners. Keep your returns low net. Know your fouls. 281,wikilingua_multilingual-train-424658,wikilingua_multilingual-train-424658,en,en,"You may have waited an hour or longer for this person to meet you somewhere in the past. Let them know that from now on you will wait no longer than thirty minutes for them. Stick to your rule and go home or invite someone else if you have tickets to something. If you are working to encourage your employees or friends to be punctual, be sure always arrive on time each. When possible, arrive ten to fifteen minutes early. If you are regularly late, it will be harder for others to show up on time. Talking with someone who is chronically late and setting boundaries with consequences doesn’t work with everyone. Other approaches you could take include: Give your friend an earlier start time than everyone else. For example, if you are having a party, then you could give your friend a special invitation that specifies a start time 15 to 30 minutes earlier than everyone else’s invitation. Avoid inviting your friend to time sensitive events. Stick to activities where time is not an issue. Don’t do anything. Another option is to simply let your friend be late and allow them to deal with the consequences of that. For example, if you have a dinner party and your friend arrives late, then the might be naturally embarrassed if everyone is already there and halfway through the meal. When they implement the constructive feedback that you provide them, tell them that you are grateful. Let them know that you have noticed their punctuality. If this person is missing major milestones in your life, then are they really a friend? If they are late for your wedding, graduation, or events for your children, then this person might not be a good friend to you. You don’t necessarily need to cut off the friendship, but spend less time together and share less details about your life. If they are your employee, then it might be time to fire them.",Set a limit on how long you’ll wait. Model punctuality. Try a less direct approach. Show appreciation when they are on time. Distance yourself if they are being a bad friend.,['Set a limit on how long you’ll wait. Model punctuality. Try a less direct approach. Show appreciation when they are on time. Distance yourself if they are being a bad friend.'],"Y'all may have waited a hours or more longer for this person meet y'all somewhere pasts. Let them to know that now on y'all is coming to wait no longer thirty minutes them. Stick your rule and go home or invite someone else if y'all have tickets something. If y'all working encourage your employees or friends be punctual, be sure always arrive times each. When possible, arrive ten fifteen minutes early. If y'all are regularly late, it is coming to be more harder for others show up times. Talking someone who is chronically late and setting boundaries consequences doesn’t work everyone. Other approaches y'all could take include: Give your friend an more earlier start times everyone else. example, if y'all having a party, then y'all could give your friend a special invitation that specify a start times 15 30 minutes earlier everyone else’s invitation. Avoid inviting your friend to times sensitive events. Stick activities where times are not an issue. Don’t do anything. Another option is simply let your friend to be late and allow them deal consequences that. example, if y'all have a dinner party and so your friend arrives late, then the might be naturally embarrassed if everyone is already there and halfway meal. When they implement the constructive feedbacks that y'all provide them, tell them that y'all are grateful. Let them to know that y'all have noticed their punctuality. If this person missing major milestones your life, then are they really a friend? If they are late your wedding, graduation, or events your childs, then this person might not be a good friend y'all. Y'all don’t necessarily need cut off friendships, but spend less times together and share less details your life. If they are your employee, then it might be times fire them.",Set a limit on how long y'all’ll wait. Model punctuality. Try a less direct approach. Show appreciations when it are on times. Distance yourselves if it being a bad friend. 282,wikilingua_multilingual-train-424659,wikilingua_multilingual-train-424659,en,en,"Think about the subjects you excelled in in school. Though it may not be your favorite thing to do, choosing a career based on something you are skilled at can help you excel and provide yourself a secure future. Look at the examples from the previous step if you need ideas. If you are particularly good at certain skills, such as fixing things or making things, this can provide you with a great future career. Schooling may or may not be necessary, but skilled labor is often in demand and you will find it fairly easy to find work. For example, carpentry, auto repair, construction, and electrical work all benefit from people who are good at fixing things or working with their hands. These also tend to be stable, well-paying jobs. Other skills, such as a skill for cooking, can also be easily turned into a career. If your skills lie more in helping and communicating with other people, there are jobs for you as well. People who communicate and interact with others well can easily get careers as social workers or in marketing and similar business positions. If you’re more the type to take care of others, consider nursing or work as an administrative assistant or office manager. Sometimes it’s hard for us to see the areas in life where we excel. If you don’t think you’re good at anything, ask your parents, other family members, friends, or teachers what they think you’d be good at. Their ideas might surprise you! Your friends and family can also help you network and get you in touch with people in your chosen field. You can also join a MeetUp to meet others that are involved with the work you hope to do.",Think about what you are or were good at in school. Consider what skills you excel in. Assess your interpersonal skills. Ask someone if you don't know.,"[""Think about what you are or were good at in school. Consider what skills you excel in. Assess your interpersonal skills. Ask someone if you don't know.""]","Think subjects y'all excelled in schools. Though it may not be your favorite thing do, choosing a career based something y'all are skilled can help y'all to excel and provide yourself a secure future. Look examples the previous step if y'all need ideas. If y'all are particularly good certain skills, such fixing things or making things, this can provide y'all a great future career. Schooling may or may not be necessary, but skilled labors are often demands and y'all is coming to find it fairly easy find works. example, carpentry, auto repairs, constructions, and electrical works all benefit people which are good fixing things or working their hands. This also tend be stable, well-paying jobs. Other skills, such a skill cookings, can also be easy turned a career. If your skills lie much helping and communicating other people, there are jobs y'all as well. People which communicate and interact others well can easy get careers social workers or in marketings and similar busineses positions. If y'all’re much types take cares others, consider nursing or works an administrative assistant or office manager. Sometimes it’s hard for us see areas life where we excel. If y'all don’t think y'all’re good anything, ask your parents, other family members, friends, or teachers what does they think y'all’d to be good . Their ideas might surprise y'all! Your friends and family can also help y'all network and get y'all touch people your chose field. Y'all can also join a MeetUp meet others that are involved works y'all hope do.",Think what y'all are or were good schools. Consider what skills y'all excel in. Assess your interpersonal skills. Ask someone if y'all don't know. 283,wikilingua_multilingual-train-424660,wikilingua_multilingual-train-424660,en,en,"Do you find yourself running a lot of errands for your boss that are not in your job description, constantly babysitting your cousin’s children, bailing your son out of trouble every time you turn around, doing your “study” partner’s work just so you can be done? Do you cancel plans because the other person had a rough day and needs to talk? If you’re doing these types of things for someone on a regular basis – for free – consider yourself being taken advantage of, unfortunately. It's important to set boundaries when dealing with someone you think is taking advantage of you. Your boundaries should limit the impact their behaviors have on you. For example, you might tell them that you won't answer your phone after 9:00 p.m., even if it's an ""emergency."" Be sure to follow through with consequences if they violate your boundaries. Unless they are doing as much for you, even if in other ways, pull back on your support. You will likely meet resistance, so kindly explain your reasons. It’s in their hands at that point. Rent is due in three days, but your friend still hasn’t returned the $300 you lent her three weeks ago. A colleague “borrows” an idea, then basks in the glory when others rave about his or her brilliance. If someone is constantly borrowing from you but not returning (or crediting) what’s borrowed, that person is, essentially, stealing from you right under your nose. Stealing from you and using you are on the same side of the coin, which is not heads up for you. In the case of borrowed items, ask the person to return what’s been borrowed before you lend anything else. If nothing’s returned, don’t loan again. In the case of borrowed ideas, decide if addressing the issue would create a bigger issue. If not, talk about it and in the future be careful about what you share and with whom. Pull out your calculators and add up how much the person is costing you. Is your partner living with you for free, or only paying the utility bills, for instance? Do you find yourself always picking up the restaurant bill when you’re out with your family? If your final calculation reveals a high figure, at a minimum your relationship isn’t balanced (maybe right along with your checkbook). At the most, you’re being used, both financially and emotionally. Now decide what you can afford, or if you want to continue assisting the other person at all. For the big things like living expenses, let the other person know what you’ve decided, why you made the decision and both how and when you will implement the changes. For smaller things like picking up a bar tab, simply pay only your portion. If your friend conveniently “forgot” her wallet, the next time you meet for drinks slip in a sly, “Hey, don’t forget your wallet if you’re swapping purses again.” Now tally the number of dire emergencies, such as needing a truck to move furniture, that only you’re able to help with and the number of last minute but critical needs, such as pet sitting while the other person is on vacation, that only you can handle. Add to that the frequency at which the other is in the midst of some kind of drama and needs you, right now. Subtract how often he or she is there for you when you need someone to talk to or need help (particularly serious help), and the result will strongly correlate with whether or not you’re being used. In fact, think back to the last time that person did you a favor without you asking. Or surprised you with a present, card or dinner. Now determine if your return on investment, or ROI, is paying off for you. Because you feel a need to be in the relationship, you might find yourself working harder to make it work, in spite of being and feeling used. Often you do so much that you fail to take care of your own needs. At times you convince yourself that it doesn’t bother you because you love the person or you feel the person needs you. Yet this feeling is typically fleeting because healthy relationships require a give and take. Other times you feel stuck because it’s a relationship you can’t easily avoid, like those at work or even those with certain family members. Be careful that you don't adopt the persona of a caretaker or martyr. Taking care of other people may make you feel valuable and needed, and it can even meet some of your unmet needs. However, it's harmful for you in the long-run. When you find yourself wanting to please the other person, write down what you’re feeling, why you’re feeling this way and if doing what you planned to do for the other person will a) take away from what you need, b) go unappreciated and c) fail to solve the problem. If the answer to all three questions is yes, do something for yourself instead. When you recognize the imbalance in the relationship, and are no longer able to brush it off, you often begin feeling resentful. This may lead to feeling irritated with the other person. Depending upon your personality, that irritation can show itself in a variety of ways, some of which could result in consequences you may not want to pay, that could make you feel poorly about yourself or cause you to live with regret. To avoid reaching this point, talk calmly in a neutral environment with the other person about how you’re feeling resentful. And, remember: It may not go the way you want, but it wasn’t going well prior to the discussion, either.",Cut back on how much you help. Try to ensure that what's borrowed is returned. Don’t spend more than you can afford on the other. Stop coming to their rescue so frequently. Resist the desire to try harder. Discuss your feelings of resentment.,"[""Cut back on how much you help. Try to ensure that what's borrowed is returned. Don’t spend more than you can afford on the other. Stop coming to their rescue so frequently. Resist the desire to try harder. Discuss your feelings of resentment.""]","Do you find yourselves running a lot errands your boss that are not your job description, constantly babysitting your cousin’s children, bailing your son trouble every time you turn around, doing your “study” partner’s work just so you can be done? Do you cancel plans because the other person had a rough day and need talk? If you’re doing this types things someone a regular basis – free – consider yourselves being taken advantage , unfortunately. It's important set boundaries when dealing someone you think taking advantage you. Your boundaries should limit impact their behaviors have you. example, you might tell them that you won't answer your phone 9:00 p.m., even if it's an ""emergency."" Be sure follow through consequences if they violate your boundaries. Unless they doing as much for you, even if other ways, pull back your support. You is coming to likely meet resistance, so kind explain your reasons. It’s their hands that point. Rent is due three days, but still your friend still hasn’t returned the $300 you lent her three weeks ago. A colleague “borrow” an idea, then basks glory when others rave his or her brilliance. If someone constantly borrowing you but not returning (or crediting) what’s borrowed, that person is, essentially, stealing you right your nose. Stealing you and using you are the same side coin, which is not heads up you. case borrowed items, ask person return what’s been borrowed before you lend anything else. If nothing’s returned, don’t loan again. case borrowed ideas, decide if addressing issue would create a bigger issue. If not, talk it and future be careful what you share and with whom. Pull out your calculators and add up how much person costing you. Is your partner living you free, or only paying utility bills, instance? Do you find yourselves always picking up restaurant bill when you’re out your family? If your final calculation reveal a high figure, a minimum your relationship isn’t balanced (maybe right your checkbook). At most, you’re being used, both financially and emotionally. Now decide what can you afford, or if you want continue assisting the other person at all. the big things living expenses, let the other person to know what did you’ve decide, why did you make decision and both how and when you is coming to implement changes. smaller things picking up a bar tab, simply pay only your portion. If your friend conveniently “forgot” her wallet, the next time you meet drinks slip a sly, “Hey, don’t forget your wallet if you’re swapping purses again.” Now tally number dire emergencies, such needing a truck move furniture, that only you’re able help and number last minute but critical needs, such pet sitting while the other person is vacation, that only you can handle. Add that the frequency which other is midst some kind drama and need you, right now. Subtract how often he or she is there you when you need someone talk or need help (particularly serious help), and so result is coming to strongly correlate whether or not you’re being used. fact, think back the last time that person did you a favor you asking. Or surprised you a present, card or dinner. Now determine if your return investment, or ROI, paying off you. Because you feel a need be relationship, you might find yourselves working harder make it to work, spite being and feeling used. Often you do so much that you fail take care your own needs. times you convince yourselves that it doesn’t bother you because you love person or you feel person need you. Yet this feeling is typically fleeting because healthy relationships require a give and take. Other times you feel stuck because it’s a relationship you can’t easy avoid, that work or even that certain family members. Be careful that you don't adopt persona a caretaker or martyr. Taking care other people may make you to feel valuable and needed, and so it can even meet some your unmet needs. However, it's harmful you the long-run. When you find yourselves wanting please the other person, write down what did you’re feeling, why you’re feeling this way and if doing what did you plan do the other person will a) take away what you need, b) go unappreciated and c) fail solve problem. If answer all three questions is yes, do something for yourselves instead. When you recognize imbalance relationship, and are no longer able brush it off, you often begin feeling resentful. This may lead feeling irritated the other person. Depending your personality, that irritation can show itself a variety ways, some which could result consequences you may not want pay, that could make you to feel poorly yourselves or cause you live regret. avoid reaching this point, talk calmly a neutral environment the other person how you’re feeling resentful. And, remember: It may not go way you want, but still it wasn’t going well prior discussion, either.",Cut back how much you help. Try ensure that what's borrowed is returned. Don’t spend more than what you can afford other. Stop coming their rescue so frequently. Resist desire try harder. Discuss your feelings resentment. 284,wikilingua_multilingual-train-424661,wikilingua_multilingual-train-424661,en,en,"You'll find the ingredients in a list above. The great thing about parfait ingredients is that it is completely customizable. Keep them in a place near each other on your work station. You'll be putting the ingredients in this container, so try to keep it near the food items. Chill this glass beforehand in the freezer or fridge. This makes the food cool and keeps it fresh. Don't add all of the yogurt yet; you still need room in the glass for the other ingredients. At this point, you may add any other ingredients to the parfait. It is your choice; this is what makes a parfait so unique. You can add strawberry jam for some sweetness, cereal, oatmeal, granola, fruit, or whatever else you like. Be sure to leave some room in the cup for the final step. You want to have more yogurt on the top than on the bottom. If you have too much on the bottom all of your cereal and fruit will sink and get soggy in the yogurt. I recommend using plain yogurt so the real flavor of the ingredients come out but if you want to intensify the taste of the fruit then add a flavored yogurt. You can substitute a flavored yogurt for a fruit. Serve the dish fresh, preferably right after you have prepared it. If you don't like I said the granola or cereal will get soggy.",Locate and organize your ingredients. Place the glass in the middle. Add a quarter cup of yogurt. Add the other three-fourths of a cup of yogurt. Finished.,['Locate and organize your ingredients. Place the glass in the middle. Add a quarter cup of yogurt. Add the other three-fourths of a cup of yogurt. Finished.'],"You'll find ingredients a list above. The great thing parfait ingredients is that it is completely customizable. Keep them a place each other your works station. You'll be putting ingredients this container, so try keep it foods items. Chill these glases beforehand freezer or fridge. This makes foods cool and keeps it fresh. Don't add all yogurt yet; you still need rooms glases the other ingredients. this point, you may add any other ingredients parfait. It are your choices; this is what makes a parfait so unique. You can add strawberry jams some sweetness, cereal, oatmeal, granola, fruits, or whatever else you like. Be sure leave some rooms cup the final step. You want have more yogurts top bottom. If you have too much bottom all your cereal and fruits are coming to sink and get soggy yogurts. I recommend using plain yogurts so the real flavors ingredients come out but if you want intensify tastes fruits then add a flavored yogurts. You can substitute a flavored yogurts a fruits. Serve dish fresh, preferably straight after you prepare it. If you don't like I said granola or cereal is coming to get soggy.",Are Locating and are organizing your ingredients. Are Placing glases in middle. Are Adding a quarter cup of yogurt. Are Adding the other three-fourths of a cup of yogurts. Finished. 285,wikilingua_multilingual-train-424662,wikilingua_multilingual-train-424662,en,en,"Keep a small, covered container nearby full of wood ashes, lime, untreated sawdust, coconut coir, or peat moss. Toss a handful of this material into the pit after each use to help the decomposition process. These carbon-rich materials absorb liquid and create an odor barrier. Keep a small trash can with a lid in the outhouse to dispose of menstrual pads, tampons, and other objects that do not decompose easily. To help keep the pit clear, use biodegradable toilet paper or dispose of toilet paper in a covered trash can for later burning. This is an important job, because it helps keep the area from contamination. If you've been using the wood ashes method outlined above the refuse should resemble something you'd put on your garden and shouldn't be too difficult or disgusting to handle. Some people have a space created at the back of the privy with a sort of gate which they can open and rake out the refuse. This often requires that an outhouse is built into a hillside, or on a high foundation. Once you've raked it out, you will need to bury it somewhere on the property at least 30 feet (9.1 m) away from a water source or runoff. By this point the contents of the outhouse will be more like fertilizer than anything else and you can use them, but only if you've been following the composting toilet guidelines. You may have to dig the refuse out of the hole. To do this you'll need to dismantle the seat and use a manual post-hole auger or digger to remove the contents below. If you don't have an auger you can use a shovel, but the auger is the best tool and if you're going to have an outhouse is something that you should invest in. The third option is to dig a new hole for the outhouse. You'll need to follow the directions above, but you already have the outhouse itself! Many old-time outhouses used to be covered by flowers to make them smell nice and give it an attractive appearance. There's no sustainable reason to do this except for attractive aesthetics.",Make it sustainable. Clean the outhouse. Grow flowers on the outside.,['Make it sustainable. Clean the outhouse. Grow flowers on the outside.'],"Keep a small, covered container nearby full of woods ashes, limes, untreated sawdusts, coconut coir, or peat moses. Toss a handful of these materials into pit after each use help decompositions process. This carbons-rich materials absorb liquid and create an odor barrier. Keep a small trash can with a lid in outhouse dispose of menstrual pads, tampons, and other objects that do not decompose easy. help keep pit clear, use biodegradable toilet papers or dispose of toilet papers in a covered trash can for later burning. This is an important job, because it helps keep area from contamination. If y'all've been using woods ashes method outlined above refuses should resemble something y'all'd put on your garden and shouldn't be too difficult or disgusting handle. Some people have a spaces created at back of privy with a sort of gate which it can open and rake out refuses. This often requires that an outhouse is built into a hillside, or on a high foundations. Once y'all raked it out, y'all is coming to need bury it somewhere on propertys at least 30 feet (9.1 m) away from a waters source or runoff. By this point contents of outhouse is coming to be more like fertilizer than anything else and y'all can use them, but only if y'all've been following the composting toilet guidelines. Y'all may have dig refuses out of hole. do this y'all'll need dismantle seat and use a manual post-hole auger or digger remove contents below. If y'all don't have an auger y'all can use a shovel, but auger is the most best tool and if y'all're coming have an outhouse is something that y'all should invest in. The third option is dig a new hole for outhouse. Y'all'll need follow directions above, but y'all already have outhouse itself! Many old-times outhouses used be covered by flowers make them to smell nice and give it an attractive appearance. Thereare no sustainable reasons do this except for attractive aesthetics.",Make it sustainable. Clean outhouse. Grow flowers outside. 286,wikilingua_multilingual-train-424663,wikilingua_multilingual-train-424663,en,en,"Use a sharp bread knife to cut a loaf of brioche into even slices that are about 1⁄2–1 inch (1.3–2.5 cm) thick. Place the slices of brioche on a plate and serve them with the rest of your breakfast. If you’re eating breakfast alone, only cut as many slices of brioche as you think you will eat. That way you can easily save the rest of the loaf for later. Place butter and an open container of jam on the table with your breakfast spread, along with two butter knives for serving. Grab a slice of brioche and use the butter knives to spread butter and jam over one side of the brioche. You can eat your brioche with any kind of jam, like raspberry, grape, and blueberry jam. If you don't have a toaster, toast the slices over a stovetop. Just add 1⁄2 teaspoon (2.5 mL) of butter to a large pan and toast the brioche over medium heat until it's golden and crispy. Just combine 3 eggs, 1⁄4 cup (59 mL) of heavy cream, 1.5 tablespoons (22 mL) of sugar, and a pinch of cinnamon and ginger in a large bowl. Dip slices of brioche in the mixture and then cook the slices in a large pan over medium heat for 4 minutes, or until they are golden. When your brioche french toast is finished, serve it with toppings like butter, jam, fresh fruit, and syrup. Eat the brioche buns plain, or cut them in half with a knife and spread butter and jam over the inside. You can also toast the cut sides of the brioche buns before you eat them.",Eat slices of brioche with your breakfast in the morning. Spread butter or jam over your slices of brioche. Toast your slices of brioche to make them crispy and more flavorful. Make brioche french toast with your leftover brioche. Try brioche buns with your breakfast if you get tired of slices.,['Eat slices of brioche with your breakfast in the morning. Spread butter or jam over your slices of brioche. Toast your slices of brioche to make them crispy and more flavorful. Make brioche french toast with your leftover brioche. Try brioche buns with your breakfast if you get tired of slices.'],"Use a sharp breads knife cut a loaf of brioche into even slices that are about 1⁄2–1 inch (1.3–2.5 cm) thick. Place slices of brioche on a plate and serve them with rest of your breakfasts. If y'all’re eating breakfasts alone, only cut as many slices of brioche as y'all think y'all is coming to eat. That way y'all can easy save rest of loaf for later. Place butters and an open container of jams on table with your breakfasts spread, along with two butters knives for serving. Grab a slice of brioche and use butters knives spread butters and jams over one side of brioche. Y'all can eat your brioche with any kind of jams, like raspberry, grape, and blueberry jams. If y'all don't have a toaster, toast slices over a stovetop. Just add 1⁄2 teaspoon (2.5 mL) of butters to a large pan and toast brioche over medium heats until it's golden and crispy. Just combine 3 eggs, 1⁄4 cup (59 mL) of heavy cream, 1.5 tablespoons (22 mL) of sugars, and a pinch of cinnamon and gingers in a large bowl. Dip slices of brioche in mixture and then cook slices in a large pan over medium heats for 4 minutes, or until they are golden. When your brioche french toasts are finished, serve it with toppings like butters, jams, fresh fruits, and syrup. Eat brioche buns plain, or cut them in half with a knife and spread butters and jams over inside. Y'all can also toast the cut sides of brioche buns before y'all eat them.",Eat slices brioche your breakfasts mornings. Spread butters or jams your slices brioche. Toast your slices brioche make them crispy and more flavorful. Make brioche french toasts your leftover brioche. Try brioche buns your breakfasts if y'all get tired slices. 287,wikilingua_multilingual-train-424664,wikilingua_multilingual-train-424664,en,en,". Look online for cheap test strips, or a more accurate water hardness test kit. Most test kits in the United States measure the hardness in ""grains per gallon."" Multiply this result by the gallons of water your household uses each day, on average (according to your water bill). This is the number of ""grains"" of hardness the device would soften each day. Choose a softener labeled for about 10 times this number of grains. This means the softener will work for about ten days before it needs some downtime. The average US resident uses 100 gallons of water a day (or 70 gallons if you're only softening indoor water use). For example, your household water hardness has 9 grains per gallon. You use 300 gallons per day, so 9 x 300 = 2,700 grains per day. A softener in the 27,000 grain range (2,700 x 10) is about the right size. Ion exchange softeners are by far the most effective home softener. Most other devices are much less effective, or even just scams. Ion exchange softeners come in two types: Sodium chloride: the most common and most effective type. This adds a tiny amount of salt (sodium) to your water. Potassium chloride: less effective, but useful if you can't have sodium. The potassium can harm people with damaged kidneys or on certain medications that prevent potassium absorption. If you don't want sodium or potassium, pick either type and install a reverse osmosis (RO) filter as well to remove them after softening. Once you've narrowed down the choice to some good models, look at the details. Many softeners refill themselves automatically, going offline for a while during this time. Some do this whenever the softening resin drops too low. Others can be set for a specific time once a week, so you're never caught with hard water unexpectedly. You can buy the softener in one go or lease it for a monthly payment. Besides reducing the upfront cost, leasing it usually comes with a professional installation, so you don't have to do it yourself. Try to get at least two quotes on the installation and lease. . If you decide to install the softener yourself, follow the instructions in the linked article. Most softeners also come with detailed installation instructions, although basic plumbing experience will help.",Measure your water hardness Find the right size softener. Choose a type of softener. Find out how to maintain the softener. Check the leasing plan. Install the softener,['Measure your water hardness Find the right size softener. Choose a type of softener. Find out how to maintain the softener. Check the leasing plan. Install the softener'],". Look online cheap test strips, or a much accurate waters hardness test kit. Most test kits United States measure hardness ""grains gallon."" Multiply this result gallons waters your household uses each day, average (according your waters bill). This is number ""grains"" hardness device would soften each day. Choose a softener labeled about 10 times this number grains. This means softener is coming to work about ten days before it needs some downtime. The average US resident uses 100 gallons waters a day (or 70 gallons if y'all're only softening indoor waters use). example, your household waters hardness has 9 grains gallon. Y'all use 300 gallons day, so 9 x 300 = 2,700 grains day. A softener the 27,000 grain range (2,700 x 10) is the right size. Ion exchange softeners are far the most effective home softener. Most other devices are much less effective, or even just scams. Ion exchange softeners come two types: Sodium chloride: the most common and most effective types. This adds a tiny amount salts (sodiums) your waters. Potassiums chloride: less effective, but useful if y'all can't have sodiums. potassiums can harm persons damaged kidneys or on certain medications that prevent potassiums absorption. If y'all don't want sodiums or potassiums, pick either types and install a reverse osmosis (RO) filter as well remove them softening. Once y'all've narrowed down choices some good models, look details. Many softeners refill theirselves automatically, going offline a while these times. Some do this whenever softening resin drops too low. Others can be set a specific times a week, so y'all're never caught hard waters unexpectedly. Y'all can buy softener one go or lease it a monthly payment. reducing the upfront cost, leasing it usually comes a professional installation, so y'all don't have do it yourself. Try get at least two quotes installation and lease. . If y'all decide install softener yourself, follow instructions the linked article. Most softeners also come detailed installation instructions, although basic plumbing experiences are coming to help it.",Measure your waters hardness To Find the right size softener. Choose a types softener. Find out how maintain softener. Check leasing plan. Install softener 288,wikilingua_multilingual-train-424665,wikilingua_multilingual-train-424665,en,en,"This will bring up the Block Site window. It's a blue button in the top-right corner of the Block Site window. Doing so will install the Block Site extension. Click ⟳ in the top-left side of the Chrome window. This will refresh Chrome and place the Block Site icon in the upper-right side of the Chrome browser. It resembles a ""www"" with a circle and slash through it. You'll find it in the top-right side of the Chrome window. Doing so prompts a drop-down menu. This option is in the Block Site drop-down menu. A new tab with Block Site's settings will open. Type https://www.facebook.com/ into the ""Add page"" text field. You'll find this text field near the top of the page. It's a green button to the right of the ""Add page"" text field. Doing so will add Facebook to Block Site's block list. When a user tries to open Facebook, Block Site will redirect them to a different page. You can enter a second address (e.g., https://www.google.com/ in the ""Redirect to"" field next to Facebook's address to open it when people try to open Facebook. It's a blue button at the bottom of the page. This will close Block Site. Facebook will remain blocked until you unblock it.",Go to the Block Site extension page. Click + ADD TO CHROME. Click Add extension when prompted. Refresh Chrome. Click the Block Site icon. Click Options. Enter Facebook's address. Click Add page. Click Close.,"[""Go to the Block Site extension page. Click + ADD TO CHROME. Click Add extension when prompted. Refresh Chrome. Click the Block Site icon. Click Options. Enter Facebook's address. Click Add page. Click Close.""]","This is coming to bring up Block Site window. It's a blue button in the top-right corner of Block Site window. Doing so will install Block Site extensions. Are Clicking ⟳ in the top-left side of Chrome window. This is coming to refresh Chrome and are placing Block Site icon in the upper-right side of Chrome browser. It is resembling a ""www"" with a circle and are slashing through it. Y'all'll find it in the top-right side of Chrome window. Doing so are prompting a drop-down menu. This option is in the Block Site drop-down menu. A new tab with Block Site settings is coming to open. Types https://www.facebook.com/ into the ""Add page"" texts field. Y'all'll find this texts field near top of page. It's a green button to right of the ""Add page"" texts field. Doing so will add Facebook to Block Site block list. When a user is trying open Facebook, Block Site is coming to redirect them to a different page. Y'all can enter a second address (e.g., https://www.google.com/ in the ""Redirect "" field next to Facebook address open it when persons are trying open Facebook. It's a blue button at bottom of page. This is coming to close Block Site. Facebook is coming to remain blocked until y'all are unblocking it.",Go to Block Site extensions page. Click + ADD TO CHROME. Click Add extensions when prompted. Refresh Chrome. Click Block Site icon. Click Options. Enter Facebook's address. Click Add page. Click Close. 289,wikilingua_multilingual-train-424666,wikilingua_multilingual-train-424666,en,en,"This helps greatly reduce the incidence of electric shock. If working on a bare floor is not an option, consider applying a light coating of anti-static spray to the rug or carpet prior to handling electronics. Pets with hair such as dogs, cats, and ferrets can increase the risk for electric shock if they come into contact with you or your electronics. Static electricity buildup occurs most frequently in dry, cold environments. Items such as paper, plastic bins, and cellophane can all generate static when being moved around on your desk or workspace. A grounded object is something that has a direct conductive path to the earth, such as a water pipe, wall, or wood table. When working with computers, the most ideal way to ground yourself is to touch the exterior metal box of your computer's power supply before unplugging the machine. This device prevents static buildup by tethering you directly to your computer so the charge is shared, and discharging cannot occur. These types of mats, also known as ESD or grounding mats can help prevent electric shock. This prevents any electric currents from running through the machine as you work. Electricity is normally transmitted via exposed pins, connectors, and circuitry located away from the edges of CPU and components.",Set up your workspace in an area without rugs or carpet. Keep pets away from your workspace. Work in an environment with humidity levels between 35 and 50 percent. Remove trash and other unnecessary items from your workspace. Touch a grounded object before starting work on your computer or electronic device. Wear an anti-static strap or wristband. Stand on an anti-static mat when working on your device. Verify your computer is unplugged or turned off before working on its components. Handle all components by their edges when installing and removing them from your machine.,['Set up your workspace in an area without rugs or carpet. Keep pets away from your workspace. Work in an environment with humidity levels between 35 and 50 percent. Remove trash and other unnecessary items from your workspace. Touch a grounded object before starting work on your computer or electronic device. Wear an anti-static strap or wristband. Stand on an anti-static mat when working on your device. Verify your computer is unplugged or turned off before working on its components. Handle all components by their edges when installing and removing them from your machine.'],"This helps greatly reduce incidence of electric shock. If working on a bare floor is not an option, consider applying a light coating of anti-static spray to rug or carpet prior to handling electronics. Pets with hairs such as dogs, cats, and ferrets can increase risk for electric shock if they come into contact with y'all or your electronics. Static electricitys buildup occurs most frequently in dry, cold environments. Items such as papers, plastics bins, and cellophane can all generate static when being moved around on your desk or workspace. A grounded object is something that has a direct conductive path to earths, such as a waters pipe, wall, or woods table. When working with computers, the most ideal way ground yourself is touch the exterior metals box of your computer's powers supplys before unplugging machine. This device prevents static buildup by tethering y'all straight to your computer so charge is shared, and so discharging cannot occur. This types of mats, also knew as ESD or grounding mats can help prevent electric shock. This prevents any electric currents from running through machine as y'all work. Electricitys are normally transmitted via exposed pins, connectors, and circuitry located away from edges of CPU and components.",Set up your workspace in an area without rugs or carpet. Keep pets away from your workspace. Works in an environment with humidity levels between 35 and 50 percent. Remove trash and other unnecessary items from your workspace. Touch a grounded object before starting works on your computer or electronic device. Wear an anti-static strap or wristband. Stand on an anti-static mat when working on your device. Verify your computer is unplugged or turned off before working on its components. Handle all components by their edges when installing and removing them from your machine. 290,wikilingua_multilingual-train-424667,wikilingua_multilingual-train-424667,en,en,"Use a paint stirrer to thoroughly stir the polyurethane. The better you stir it, the less chance you have of ending up with bubbles on your floor. Don't shake the can of polyurethane, however, as this introduces more bubbles into the product. When you're finished stirring, pour the polyurethane into a paint tray. An 8 to 12 inch (20 to 31 cm) bristle brush is a good choice for this project. Avoid using lamb's wool pads, which collect dirt easily. Use long, even strokes to apply a thin coat of the polyurethane to the floor. Avoid “flooding” the area with polyurethane -- you want a thin coat. Avoid going over the same spot multiple times, as this causes bubbles and imperfections. To avoid stepping on the surfaces you've already applied polyurethane to, it's important to start in the farthest corner from the entrance to the room and work your way toward the door. Aim to apply the polyurethane quickly, working from one end of the room to the other. Read the directions on the package to find out how long the polyurethane you're using takes to dry. Typically, you'll be able to sand and apply another coat within 4 to 8 hours, though some varieties may take up to 12 hours to dry. Once the floor is dry, use 220-grit sandpaper to sand down imperfections. Make sure you sand along the lines of the natural grain, rather than against the grain. For smaller troublesome spots, use 320- or 400-grit sandpaper. Clean water-based polyurethane with mild soap and water. Use mineral spirits or paint thinner to clean oil-based polyurethane. Apply the cleaner with a soft cloth and wipe it dry when finished. For the second coat, you should thin the polyurethane so that it is less likely to create bubbles. Combine 10 parts polyurethane with 1 part mineral spirits (for oil-based polyurethane) or 1 part water (for water-based polyurethane) in a clean can and stir it thoroughly. Then, pour it into a paint tray. You will likely notice that some spots have a thicker layer of polyurethane on them than others. To ensure you have an even coat and seal, apply a thinned coat of polyurethane to the entire floor using the same method as before. Again, you'll need to wait until this coat is dry before moving on. Refer back to the instructions included with the polyurethane to determine the drying time. Don't rush this step, or your floor can get gummed up or ruined. Steel wool, grade 0000, works well for this. Use the fine steel wool to go over the entire surface of the floor, to remove imperfections as well as ensure the entire coating is even and level. Using the same method as before, wipe down the floor to remove dust or debris. Allow the floor to dry fully before adding the final coat of polyurethane. Use full-strength polyurethane for the final coat. Avoid cleaning or sanding this coat of polyurethane. Instead, stay out of the room until it has set completely. You shouldn't walk on the floor for 24 hours after applying the final coat. Don't replace your furniture for 72 hours and wait at least 1 week before cleaning the floor or arranging rugs on it.",Stir the polyurethane and pour it into a paint tray. Use a brush or painter's pad to apply a thin layer of polyurethane. Start at the farthest corner from the entrance to the room. Allow the coat to dry completely. Sand down bubbles or uneven patches. Wipe down the floor with a clean cloth. Thin the polyurethane and pour it into a paint tray. Apply a coat of thinned polyurethane. Allow the polyurethane to dry. Use an abrasive pad to even out the surface. Clean the floor to remove dust. Add a final coat of polyurethane. Let the final coat dry for 24 hours.,"[""Stir the polyurethane and pour it into a paint tray. Use a brush or painter's pad to apply a thin layer of polyurethane. Start at the farthest corner from the entrance to the room. Allow the coat to dry completely. Sand down bubbles or uneven patches. Wipe down the floor with a clean cloth. Thin the polyurethane and pour it into a paint tray. Apply a coat of thinned polyurethane. Allow the polyurethane to dry. Use an abrasive pad to even out the surface. Clean the floor to remove dust. Add a final coat of polyurethane. Let the final coat dry for 24 hours.""]","Use a paint stirrer thoroughly stir polyurethane. The better y'all stir it, the less chance y'all have ending up bubbles your floor. Don't shake can polyurethane, however, as this introduces more bubbles products. When y'all're finished stirring, pour polyurethane a paint tray. An 8 12 inch (20 31 cms) bristle brush are a good choices this project. Avoid using lamb's wools pads, which collect dirts easy. Use long, even strokes apply a thin coat polyurethane floor. Avoid “flooding” area polyurethane -- y'all want a thin coat. Avoid going the same spot multiple times, as this causes bubbles and imperfections. avoid stepping surfaces y'all've already applied polyurethane , it's important start the most farthest corner entrance rooms and work your way door. Aim apply polyurethane quick, working one end rooms other. Read directions package find out how long polyurethane y'all're using it takes dry. Typically, y'all'll be able sand and apply another coat 4 8 hours, though some varieties may take up 12 hours dry. Once floor is dry, use 220-grit sandpaper sand down imperfections. Make sure y'all sand lines the natural grain, rather than grain. smaller troublesome spots, use 320- or 400-grit sandpaper. Clean waters-based polyurethane mild soaps and waters. Use mineral spirits or paint thinner clean oils-based polyurethane. Apply cleaner a soft cloths and wipe it dry when finished. the second coat, y'all should thin polyurethane so that is less likely create bubbles. Combine 10 parts polyurethane 1 part mineral spirits ( oils-based polyurethane) or 1 part waters ( waters-based polyurethane) a clean can and stir it thoroughly. Then, pour it a paint tray. Y'all is coming to likely notice that some spots have a thicker layer polyurethane them others. ensure y'all have an even coat and seal, apply a thinned coat polyurethane the entire floor using the same method before. Again, y'all'll need wait until this coat is dry moving on. Refer back instructions included polyurethane determine the drying times. Don't rush this step, or your floor can get gummed up or ruined. Steel wools, grade 0000, work well this. Use the fine steel wools go the entire surface floor, remove imperfections as well as ensure the entire coating is even and level. Using the same method before, wipe down floor remove dusts or debris. Allow floor dry fully adding the final coat polyurethane. Use full-strengths polyurethane the final coat. Avoid cleaning or sanding this coat polyurethane. Instead, already set rooms until it set completely. Y'all shouldn't walk floor 24 hours applying the final coat. Don't replace your furniture 72 hours and wait at least 1 week cleaning floor or arranging rugs it.",Are Stirring polyurethane and are pouring it into a paint tray. Are Using a brush or painter's pad apply a thin layer of polyurethane. Are Starting at the most farthest corner from entrance to rooms. Are Allowing coat dry completely. Are Sanding down bubbles or uneven patches. Are Wiping down floor with a clean cloths. Thin polyurethane and are pouring it into a paint tray. Are Applying a coat of thinned polyurethane. Are Allowing polyurethane dry. Are Using an abrasive pad to even out surface. Are Cleaning floor remove dusts. Are Adding a final coat of polyurethane. Are Letting the final coat dry for 24 hours. 291,wikilingua_multilingual-train-424668,wikilingua_multilingual-train-424668,en,en,"Cleaning out and organizing a garage can be a messy process in itself, requiring you to nearly empty out the space and evaluate what you've got to work with. Depending on the clutter and the junk pile up, it can be a quick afternoon of tidying or a long weekend project requiring a couple trips to the hardware store. Clean out the drawers, the shelves, and the storage units and start over. Don't try to a half-job by moving some stuff around and calling it ""reorganized,"" even if your garage is relatively uncluttered. It's still a good idea to re-evaluate the storage space you do have to use it to its maximum potential. When you're getting started, pair like items with like items. How you choose categories will depend on the stuff you've got in your garage, but you might pair automotive tools with automotive tools, yard tools with yard tools, and sporting goods with other sporting goods for an easy start. You can get more specific as you start organizing. Set up a few tarps on the driveway or in the yard if you've got a real mess on your hands. This can help to keep the mess contained if you've got especially greasy or oily tools. If you've got a cluttered garage, it's important to get rid of anything that's broken, useless, or unnecessary. Doing so should reduce your amount of clutter significantly and make it easier to organize what you really do need more effectively. Here are some questions to help you figure out whether or not a particular item is essential to your garage: Have you used the item in the last year? Does the item work properly? If not, are you likely to fix it in the next year? Is the item valuable, or does it have sentimental value? Whatever you end up putting in the ""unusable"" pile, get rid of it as soon as possible. Don't take it to the dump ""next time you get around to it,"" do it right now. Clearing out the clutter is the only way to commit to a more organized and efficient work space in your garage. If you don't need it, don't keep it around to take up premium space. Throw away broken or damaged items that are beyond repair and give away duplicate items or outdated items that you've replaced with newer models. You might consider giving away an old busted socket set if you've got a newer set yourself. Recycle scrap metal and other valuable stuff you might find lying around the garage. Consider a garage sale. If your garage is packed to the gills with old Halloween decorations, stacks of Rolling Stone from the mid-80s, and trash-bags full of kids clothes, it's probably time to throw some price stickers on the junk and have a yard sale. After evaluating all the usable items, clean them up as well as possible. Don't put away dirty tools, muddy soccer cleats, and otherwise compromised gear into new, neatly organized places. Spend time committing to clean. If it's been a couple years since you've cleaned up around the space, reorganization is a good opportunity to do just that. Clean the floors with disinfectant and address the dust that's built up over the years. Using a bit of acetone is a great way of quickly cleaning up old stainless steel tools that have been laying around collecting grease. Use an old rag and a small amount of acetone in a well-ventilated area.",Commit to a bigger mess. Start making piles. Distinguish between usable and unusable items. Get rid of the useless stuff. Clean up all the usable items.,['Commit to a bigger mess. Start making piles. Distinguish between usable and unusable items. Get rid of the useless stuff. Clean up all the usable items.'],"Cleaning out and organizing a garage can be a messy process itself, requiring y'all nearly empty out spaces and evaluate what y'all've got work . Depending clutter and junks pile up, it can be a quick afternoons tidying or a long weekend project requiring a couple trips hardware store. Clean out drawers, shelfs, and storage units and start over. Don't try a half-job moving some stuff around and calling it ""reorganized,"" even if your garage is relatively uncluttered. It's still a good idea re-evaluate storage spaces y'all do have use it its maximum potentials. When y'all're getting started, pair items items. How y'all choose categories is coming to depend stuff y'all've got your garage, but still y'all might pair automotive tools automotive tools, yard tools yard tools, and sporting goods other sporting goods an easy start. Y'all can get more specific as y'all start organizing. Set up a few tarps driveway or in yard if y'all've got a real mess your hands. This can help keep mess contained if y'all've got it especially greasy or oily tools. If y'all've got a cluttered garage, it's important get rid anything that's broke, useless, or unnecessary. Doing so should reduce your amount clutter significantly and make it more easier organize what y'all really do need more effectively. Here are some questions help y'all to figure out whether or not a particular item is essential your garage: Have y'all used item the last year? Do item work properly? If not, are y'all likely fix it the next year? Is item valuable, or do it have sentimental value? Whatever y'all end up putting the ""unusable"" pile, get rid it as soon possible. Don't take it dump ""next times y'all get around it,"" do it right now. Clearing out clutter is the only way commit a more organized and efficient works spaces your garage. If y'all don't need it, don't keep it around take up premium spaces. Throw away broke or damaged items that are repairs and give away duplicate items or outdated items that y'all've replaced more newer models. Y'all might consider giving away an old busted socket set if y'all've got a more newer set yourselves. Recycle scrap metals and other valuable stuff y'all might find lying garage. Consider a garage sales. If your garage is packed gills old Halloween decorations, stacks Rolling Stone mid-80s, and trash-bags full kids clothes, itare probably times throw some price stickers junks and have a yard sales. evaluating all the usable items, clean them up as well as possible. Don't put away dirty tools, muddy soccer cleats, and otherwise compromised gears new, neatly organized places. Spend times committing clean. If it's been a couple years since y'all've cleaned up spaces, reorganization is a good opportunity do just that. Clean floors disinfectant and address dusts that's built up years. Using a bit acetone is a great way quick cleaning up old stainless steel tools that have been laying collecting greases. Use an old rag and a small amount acetone a well-ventilated area.",Commit a more bigger mess. Start making piles. Distinguish usable and unusable items. Get rid the useless stuff. Clean up all the usable items. 292,wikilingua_multilingual-train-424669,wikilingua_multilingual-train-424669,en,en,"Cucumber contains an acid that scares away bees and wasps. So, you can simply peel 2 or 3 cucumbers and leave the peelings around the edges of the patio. If you’re not at a house, leave the cucumber peels on an outdoor table around which you and your friends are congregating, or spread them around your picnic blanket. If you’re invested in keeping bees away from your house for a longer time, you could plant one or more cucumber plants in a garden near your house, or in a pot outdoors. Bees are naturally repelled by marigolds, so the bright flowers will keep them from flying too close to your outdoor activities. If you’re hosting a large social event, and guests will be spread over a large area, try setting up half a dozen marigold plants around the area you’d like to keep bee-free. If you want to ensure that bees are kept away from your house for many summers, try planting marigolds in pots or planters on your patio, deck, or outside windowsill. Bees are deterred by a number of common herbs, and will not come near areas where these herbs (and their potent smells) are present. Bee-deterring herbs include peppermint, cinnamon, vanilla, and garlic. So, consider putting a few peppermint plants or cinnamon sticks around your picnic area or outdoor patio. You can also keep bees away by chopping up a clove of garlic and letting it soak before for a few days in a glass of water. Then, when you’re going to spend time outside, set the glass of garlic water nearby. ” To keep bees away from you and your guests outside, use a bowl of sweet-smelling liquid to draw the bees’ attention. Pour a generous amount of soda, maple syrup, orange juice, or fruit juice (of any variety) into a bowl, and set this about 5 yards (5 m) (4.6 m) away from your picnic or dinner location. Set the “bait” about 20 minutes before you and your guests gather outside.",Set out cucumber peels to deter bees. Deter bees with 1 or 2 potted marigolds. Use common herbs to repel bees. Make a bowl of “bee bait.,['Set out cucumber peels to deter bees. Deter bees with 1 or 2 potted marigolds. Use common herbs to repel bees. Make a bowl of “bee bait.'],"Cucumber contains an acid that scares away bees and wasps. So, y'all can simply peel 2 or 3 cucumbers and leave peelings around edges of patio. If y'all’re not at a house, leave cucumber peels on an outdoor table around which y'all and your friends congregating, or spread them around your picnic blanket. If y'all’re invested in keeping bees away from your house for a longer time, y'all could plant one or much cucumber plants in a garden near your house, or in a pot outdoors. Bees are naturally repelled by marigolds, so the bright flowers is coming to keep them from flying too close to your outdoor activities. If y'all’re hosting a large social event, and so guests will be spread over a large area, try setting up half a dozen marigold plants around area y'all’d like keep bee-free. If y'all want ensure that bees are kept away from your house for many summers, try planting marigolds in pots or planters on your patio, deck, or outside windowsill. Bees are deterred by a number of common herbs, and will not come near areas where this herbs (and their potent smells) are present. Bee-deterring herbs include peppermint, cinnamon, vanilla, and garlic. So, consider putting a few peppermint plants or cinnamon sticks around your picnic area or outdoor patio. Y'all can also keep bees away by chopping up a clove of garlic and letting it to soak before for a few days in a glass of water. Then, when y'all’re coming spend time outside, setted glass of garlic water near. ” keep bees away from y'all and your guests outside, use a bowl of sweet-smelling liquid draw bees attention. Pour a generous amount of soda, maple syrup, orange juice, or fruit juice (of any variety) into a bowl, and set this about 5 yards (5 m) (4.6 m) away from your picnic or dinner location. Set “bait” about 20 minutes before y'all and your guests gather outside.",Set out cucumber peels deter bees. Deter bees 1 or 2 potted marigolds. Use common herbs repel bees. Make a bowl “bee bait. 293,wikilingua_multilingual-train-424670,wikilingua_multilingual-train-424670,en,en,"Every state has specific laws surrounding whether prenuptial agreements are allowed and, if so, what types of things cannot be included in them. Generally speaking, you cannot include any of the following in a prenuptial agreement: Restrictions on child support, custody, or visitation; Giving up rights to alimony; Encouragements to divorce; and Rules about non-financial matters (e.g., who will do chores, whether you will have pets, who will take the child to school). This will help identify each asset properly in the event you become divorced and the prenuptial agreement is reviewed in a court of law. Include locations and addresses of all your properties; bank account names and numbers; the make, model, and year of any vehicles you own; and explicit descriptions of any valuable belongings in your possession, such as cuts of diamonds on jewelry, or the names of artists for paintings you own. Since you are filing a prenuptial agreement, both parties must disclose all their financial assets and debts in the event the agreement is challenged in court. Each person will bring into the marriage their own property and/or assets. In your prenuptial agreement, you should identify the specific property that will remain in the sole possession of its original owner in the event the marriage ends. Also consider what will happen in the event an asset increases in value over the course of a marriage (i.e., if the value of your collectible car appreciates dramatically in value over the course of the next ten years). Be as specific as you can when referring to each asset. There should be no room for confusion regarding the property to which a particular provision of the agreement refers. Include assets or provisions that deal only with finances and property, such as businesses, vehicles, homes, valuable jewelry, antiques, properties you own, savings accounts, stocks, and inheritances. Be sure to keep separate property in the original owner's name only throughout the duration of the marriage, or this may override the prenuptial agreement. For example, ""The following shall constitute the Parties' Separate Property: The property listed on Schedule A as [Partner 1's] property and on Schedule B as [Partner 2's] property, which schedules are annexed hereto and made part hereof."" The ""schedules"" would be separate, attached documents that detail specific property for each person. After you have decided which property to keep separate, you can also identify in the agreement the property that will be shared between both partners during the marriage. This is called marital property. You should also detail how assets acquired over the course of the marriage will be divided in the event the marriage ends. For example, ""The following shall constitute the Parties' Marital Property: All property acquired during the marriage until the occurrence of a Termination Event [divorce, separation, annulment, etc.] that is not Separate Property as set forth in the previous section [that details specific property that will be kept separate]."" Also consider what will happen with any debts that either person brings into the marriage. The agreement can provide that a person is solely responsible for debts he or she brings into the marriage, or it can provide that certain debts will be paid for with marital property. For example, ""Obligations [debts] of a party incurred prior to the marriage shall remain the separate obligations of that party. The other party shall not be liable for those obligations, and shall be indemnified and held harmless from them by the responsible party. Such existing obligations shall be paid from the separate property of the responsible party."" You can also use a prenuptial agreement to establish how a partner will survive financially if he or she will be staying at home to take care of any children. It can also outline any financial support, if any, that will be paid by either person to the other in the event of a divorce. For example, ""In the event of a legal separation, divorce, or annulment, the parties agree to waive any rights to spousal support or maintenance of any kind to which either might otherwise be entitled. The parties agree that this provision may be entered as a complete defense by either party in response to an action for alimony."" This is also a good time to include provisions relating to children from previous marriages, if this situation applies to you. The agreement can detail what support will be given to any minor children in the event of a divorce. This is a particularly contested issue in the event of a divorce. It will be helpful to decide now what will happen to the home you and your partner share if the marriage ends. Think about who will get it or, if it will be sold, how the proceeds from the sale will be divided. For example, ""In the event of a Termination Event: The marital home shall be placed on the market for sale within one year from the date of the Termination Event and the net proceeds of the sale shall be distributed in accordance with the terms of this Agreement. [Partner 1 or 2] has the right to remain in the marital residence up to one (1) year following a Termination Event."" You can also include provisions in the prenuptial agreement relating to how large purchases will be made, who will handle shared finances, who will pay household bills, and if you will maintain separate or joint bank accounts. In the prenuptial agreement, you can outline how you and your partner will pay any taxes either of you owe. For example, you can decide whether you will file jointly or separately, or what will be done about pre-existing tax debt for which either person is liable. While divorce is by no means an eventuality for you and your partner, one of the major benefits of having a prenuptial agreement is avoiding argument in the case of a divorce. In your agreement, detail how property will be divided in the event of a split, otherwise the law of your state will decide for you. For example, ""In the event of a Termination Event: Each Party shall retain his or her Separate Property, and the other Party agrees not to make any claim in or to such property. Except as otherwise provided in this Agreement, all Martial Property shall be divided between the Parties in accordance with [state law]."" Be aware that while you can attempt to include provisions relating to alimony in the agreement, not all states allow this. The prenuptial agreement does not have to last forever. You can indicate how long you want it to last using what is known as a ""sunset clause"" to specify a future date on which the agreement is no longer valid. In addition, you may choose to outline any conditions that relate to who ends the marriage or why the marriage ends. You can also detail when and how the prenuptial agreement can be renegotiated at a later date. For example, ""This Agreement may not be amended or revoked except by an instrument in writing signed by both of the parties and acknowledged and witnessed with the same formalities of this Agreement, expressly modifying or revoking one or more or all of the provisions of this Agreement."" Be aware, however, that states are not likely to give much weight to any sections of a prenuptial agreement that mandate certain consequences for a person based on his or her degree of ""fault"" (like having an affair). While courts presume prenuptial agreements to be legal, they can be challenged and thrown out if they do not protect both people adequately. After you have drafted the agreement, make sure to keep the following in mind while finalizing it: Make sure each person has fully disclosed all assets and debts. Make sure neither person has pressured the other to sign, and that each person has had enough time to fully consider the agreement before signing it. Make sure the agreement considers each person. Don't try to take advantage of the other person or try to leave them with less than they deserve if the marriage ends. Make sure both people have an opportunity to have their own lawyer read it before they sign. Though the requirements vary by jurisdiction, a prenuptial agreement is a legal document and therefore you must meet certain conditions for the document itself to be legally valid: It should be in writing. It should be dated and signed by both you and your partner. Some states require one or two witnesses to the signing of the document. Both you and your partner should visit a notary public in person, each testify to the document's authenticity, and then get the document officially notarized. Make sure you have at least three copies for your records—one for each person and another to give to a third-party or save in a shared secure location.",Research your state's laws. Provide a thorough description of each asset in your prenuptial agreement. Enter any existing debts you have into the prenuptial agreement. Define the property that will be kept separate. Define the property that will be shared. Define how existing debts will be paid. Define any financial support. Define what will happen to the marital residence. Define how finances will be handled during the marriage. Define how taxes will be handled during the marriage. Define how property will be allocated in the event of a divorce. Decide how long you want the prenuptial agreement to last. Make sure the agreement is fair to both people. Make the prenuptial agreement official.,"[""Research your state's laws. Provide a thorough description of each asset in your prenuptial agreement. Enter any existing debts you have into the prenuptial agreement. Define the property that will be kept separate. Define the property that will be shared. Define how existing debts will be paid. Define any financial support. Define what will happen to the marital residence. Define how finances will be handled during the marriage. Define how taxes will be handled during the marriage. Define how property will be allocated in the event of a divorce. Decide how long you want the prenuptial agreement to last. Make sure the agreement is fair to both people. Make the prenuptial agreement official.""]","Every state has specific laws surrounding whether prenuptial agreements are allowed and so, if so, what types of things cannot be included in them. Generally speaking, you cannot include any of following in a prenuptial agreement: Restrictions on child support, custodys, or visitation; Giving up rights to alimony; Encouragements to divorce; and Rules about non-financial matters (e.g., who is coming to do chores, whether you is coming to have pets, who is coming to take child to schools). This is coming to help identify each asset properly in event you become it divorced and so the prenuptial agreement is reviewed in a court of laws. Include locations and addresses of all your properties; bank accounts names and numbers; make, model, and year of any vehicles you own them; and explicit descriptions of any valuable belongings in your possessions, such as cuts of diamonds on jewelry, or names of artists for paintings you own them. Since you filing a prenuptial agreement, both parties must disclose all their financial assets and debts in event agreement is challenged in court. Each person is coming to bring into marriage their own propertys and/or assets. In your prenuptial agreement, you should identify the specific propertys that is coming to remain in the sole possessions of its original owner in event marriage ends it. Also consider what is coming to happen in event an asset increases in value over course of a marriage (i.e., if value of your collectible car appreciates dramatically in value over course of the next ten years). Be as specific as you can when referring to each asset. There should be no rooms for confusions regarding propertys which a particular provision of agreement refers. Include assets or provisions that deal only with finances and propertys, such as businesses, vehicles, homes, valuable jewelry, antiques, properties you own them, savings accounts, stocks, and inheritances. Be sure keep separate propertys in the original owner's name only throughout duration of marriage, or this may override the prenuptial agreement. For example, "" following shall constitute Parties' Separate Property: propertys listed on Schedule A as [Partner 1's] propertys and on Schedule B as [Partner 2's] propertys, which schedules are annexed it hereto and maked part hereof."" ""schedules"" would be separate, attached documents that detail specific propertys for each person. After you have decided which propertys keep separate, you can also identify in agreement propertys that will be shared it between both partners during marriage. This are called marital propertys. You should also detail how assets acquired over course of marriage will be divided in event marriage ends it. For example, "" following shall constitute Parties' Marital Property: All propertys acquired during marriage until occurrence of a Termination Event [divorce, separation, annulment, etc.] that is not Separate Property as set forth in the previous section [that detail specific propertys that will be kept it separate]."" Also consider what is coming to happen with any debts that either person brings them into marriage. agreement can provide that a person is solely responsible for debts he or she brings into marriage, or it can provide that certain debts will be paid for with marital propertys. For example, ""Obligations [debts] of a party incurred prior to marriage shall remain the separate obligations of that party. The other party shall not be liable for that obligations, and shall be indemnified and held harmless from them by the responsible party. Such existing obligations shall be paid from the separate propertys of the responsible party."" You can also use a prenuptial agreement establish how a partner is coming to survive financially if he or she is coming to be staying at home take cares of any childs. It can also outline any financial support, if any, that will be paid it by either person to other in event of a divorce. For example, ""In event of a legal separation, divorce, or annulment, parties agree waive any rights spousal support or maintenances of any kind which either might otherwise be entitled. parties agree that this provision may be entered as a complete defenses by either party in response to an actions for alimony."" This are also a good times include provisions relating to childs from previous marriages, if this situation apply to you. agreement can detail what support will be given to any minor childs in event of a divorce. This is a particularly contested issue in event of a divorce. It is coming to be helpful decide now what is coming to happen to home you and your partner share if marriage ends. Think about who is coming to get it or, if it will be sold, how proceeds from sales will be divided. For example, ""In event of a Termination Event: The marital home shall be placed on market for sales within one year from date of Termination Event and the net proceeds of sales shall be distributed in accordances with terms of this Agreement. [Partner 1 or 2] has right remain in the marital residence up to one (1) year following a Termination Event."" You can also include provisions in the prenuptial agreement relating to how large purchases will be made, who is coming to handle shared finances, who is coming to pay household bills, and so if you is coming to maintain separate or joint bank accounts. In the prenuptial agreement, you can outline how you and your partner is coming to pay any taxises either of you owe. For example, you can decide whether you is coming to file jointly or separately, or what will be done about pre-existing tax debt for which either person is liable. While divorce is by no means an eventuality for you and your partner, one of the major benefits of having a prenuptial agreement avoiding argument in case of a divorce. In your agreement, to detail how propertys will be divided in event of a split, otherwise laws of your state are coming to decide for you. For example, ""In event of a Termination Event: Each Party shall retain his or her Separate Property, and so the other Party agrees not make any claim in or to such propertys. Except as otherwise provided in this Agreement, all Martial Property shall be divided between Parties in accordances with [state law]."" Be aware that while you can attempt include provisions relating to alimony in agreement, not all states allow this. The prenuptial agreement does not have last forever. You can indicate how long you want it last using what is known as a ""sunset clause"" specify a future date on which agreement is no longer valid. In additions, you may choose outline any conditions that relate to who ends marriage or why marriage ends. You can also detail when and how the prenuptial agreement can be renegotiated at a later date. For example, ""This Agreement may not be amended or revoked except by an instrument in writing signed by both of parties and acknowledged and witnessed with the same formalities of this Agreement, expressly modifying or revoking one or more or all of provisions of this Agreement."" Be aware, however, that states are not likely give much weights to any sections of a prenuptial agreement that mandate certain consequences for a person based on his or her degree of ""faults"" (like having an affair). While courts presume prenuptial agreements be legal, it can be challenged and thrown out if it do not protect both persons adequately. After you have drafted agreement, make sure keep following in mind while finalizing it: To Make sure each person has fully disclosed all assets and debts. Make sure neither person has pressured other sign, and so that each person have had enough times fully consider agreement before signing it. Make sure agreement considers each person. Don't try take advantage of the other person or try leave them with less than what it deserve if marriage ends. Make sure both persons have an opportunity have their own lawyer to read it before it sign. Though requirements vary by jurisdiction, a prenuptial agreement is a legal document and so therefore you must meet certain conditions for document itself be legally valid: It should be in writing. It should be dated and signed by both you and your partner. Some states require one or two witnesses to signing of document. Both you and your partner should visit a notary publics in person, each testify to document's authenticity, and so then get document officially notarized. Make sure you have at least three copies for your records—one for each person and another give to a third-party or save in a shared secure location.",Are Researching your state's laws. Are Providing a thorough description of each asset in your prenuptial agreement. Are Entering any existing debts you have them into the prenuptial agreement. Are Defining propertys that will be kept it separate. Are Defining propertys that will be shared it. Define how existing debts will be paid. Are Defining any financial support. Are Defining will what happen to the marital residence. Define how finances will be handled during marriage. Define how taxes will be handled during marriage. Define how propertys will be allocated in event of a divorce. Are Deciding how long you are wanting the prenuptial agreement last. Are Making sure agreement is fair to both people. Are Making the prenuptial agreement official. 294,wikilingua_multilingual-train-424671,wikilingua_multilingual-train-424671,en,en,"First, remove as much furniture as possible from the room. Cover all remaining furniture, as well as your floors, with drop clothes. Tape off or otherwise cover ceiling fixtures. Finally, tape plastic sheeting around the ceiling’s perimeter to protect your walls. You will also want to remove any faceplates which are on your ceiling, such as vent covers. You will want to be sure that the base layer of your ceiling is in prime condition. Repair cracks in plaster and generally ensure that the ceiling is as smooth as possible. Cracks can worsen over time and inconsistencies (as well as cracks) will be made more visible by the texture of the ceiling. Some cracks and inconsistencies can be fixed with spackle, but others may be structural and should be addressed by an inspector or contractor. Paint a coat of paint primer on your ceiling before adding the texture. This can help to reduce the appearance of a previous color but it will also help the new paint adhere to the wall. Choose a primer in a color as close as possible to your final color. There are a number of ways to texture a ceiling. You can buy pre-textured paint (which will likely be the easiest option). You can also texture the ceiling by adding materials to either latex or oil based paint. Purchase material that is meant for texturing paint, such as special sand, and mix it according to the manufacturer’s instructions, as well as your own preference. Generally, you will mix 1 part of the additive to every ten parts of paint. This works out to roughly 1 ½ cups of texture for every gallon of paint. Once you believe you have the paint mixed properly, you will want to do a small test patch to ensure you are happy with the texture. Try to do the test patch in a corner of the room or otherwise in a less visible area. Adjust your paint as necessary.",Protect your walls and furniture. Repair any cracks or inconsistencies in the ceiling. Paint a priming layer on your ceiling. Mix your textured paint. Test your paint.,['Protect your walls and furniture. Repair any cracks or inconsistencies in the ceiling. Paint a priming layer on your ceiling. Mix your textured paint. Test your paint.'],"First, remove as much furniture possible rooms. Cover all remaining furniture, as well as your floors, drop clothes. Tape off or otherwise cover ceiling fixtures. Finally, tape plastics sheeting ceiling’s perimeter protect your walls. You is coming to also want remove any faceplates which are your ceiling, such vent covers. You is coming to want be sure that base layer your ceiling is prime condition. Repairs cracks plaster and generally ensure that ceiling is as smooth possible. Cracks can worsen times and inconsistencies (as well as cracks) will be made more visible by texture ceiling. Some cracks and inconsistencies can be fixed spackle, but still others may be structural and should be addressed by an inspector or contractor. Paint a coat paint primer your ceiling adding texture. This can help reduce appearance a previous color but still it is coming to also help the new paint to adhere wall. Choose a primer a color as close possible your final color. There are a number ways texture a ceiling. You can buy pre-textured paint (which is coming to likely be the most easiest option). You can also texture ceiling adding materials either latex or oils based paint. Purchase materials that is meant texturing paint, such special sands, and mix it manufacturer’s instructions, as well as your own preference. Generally, you is coming to mix 1 part additive every ten parts paint. This works out roughly 1 ½ cups texture every gallon paint. Once you believe you have paint mixed properly, you is coming to want do a small test patch ensure you are happy texture. Try do test patch a corner rooms or otherwise a less visible area. Adjust your paint necessary.",Are Protecting your walls and furniture. Are Repairing any cracks or inconsistencies in ceiling. Are Painting a priming layer on your ceiling. Are Mixing your textured paint. Are Testing your paint. 295,wikilingua_multilingual-train-424672,wikilingua_multilingual-train-424672,en,en,"The mind and body are intricately related because the mind consists of the complex workings of the brain, a biological organ and part of the body. This means that mental health and bodily health are closely related. Since poor mental health is associated with drug use, and mental and bodily health are related, keeping a healthy body is an important part of being drug free. One way to maintain a healthy body is to eat healthy foods. Eat whole foods such as lean meats, nuts, fruits, and vegetables. Who knows, you might even develop a passion for cooking that builds your self-esteem and turns into a hobby that helps to keep you drug free. Too much caffeine can make you jittery and anxious which can contribute to feelings of stress and make you more likely to turn to using (other) drugs to counteract the anxiety that the caffeine produced. A lack of sleep can contribute to poor mental health such as by causing feelings of fatigue, sadness, and anxiety, all of which may add to your likelihood of using drugs in order to avoid feeling bad. Practice relaxation techniques to help stay mentally and physically healthy. Relaxation techniques reduce the impact of stress on your body by negating negative feelings and negative bodily sensations such as muscle tension. Stress is a common reason that people begin using drugs, so managing your stress will help you stay drug-free. Try visualization. This technique involves forming peaceful and relaxing mental images. For example, picture a calm ocean and try to imagine it with all of your senses; think about how it would smell, how the wind and sun would feel against your skin. Fully immerse yourself in the experience. Try a soothing exercise, such as yoga or tai chi. Meditation can be an excellent way to manage stress and focus on breathing and body awareness. Meditate to calm yourself as you confront urges to use alcohol or drugs. People who meditate tend to have greater success rates of staying off drugs in the long run. Find a comfortable and quiet spot to sit for 10-15 minutes. Focus on your breath, inhaling deeply and steadily. As thoughts pass through your mind, release them without judgment. Turn your attention back to your breath. This technique helps you to figure out the difference between tense and relaxed muscles. It involves slowly tensing then relaxing each muscle group; this will help to delineate the difference between tense and relaxed and take your mind off what is stressing you out. Begin with your toes. Clench them as hard as you can for 5 seconds, and then relax for 5 seconds. Notice the sensation of relaxation. Move up your body from your calves, thighs, buttocks, abs, chest, shoulders, arms, neck, and face.",Eat healthy. Avoid having too much caffeine. Get enough sleep. Relax your body and mind. Try meditation. Try progressive muscle relaxation.,['Eat healthy. Avoid having too much caffeine. Get enough sleep. Relax your body and mind. Try meditation. Try progressive muscle relaxation.'],"Mind and body are intricately related because mind consists of the complex workings of brain, a biological organ and part of body. This means that mental healths and bodily healths are closely related. Since poor mental healths are associated with drug use, and so mental and bodily healths are related, keeping a healthy body is an important part of being drug free. One way maintain a healthy body is eat healthy foods. Eat whole foods such as lean meats, nuts, fruits, and vegetables. Who knows, y'all might even develop a passions for cookings that builds your self-esteem and turns into a hobby that helps keep y'all drug free. Too much caffeine can make y'all jittery and anxious which can contribute to feelings of streses and make y'all more likely turn to using (other) drugs counteract anxiety that caffeine produced. A lacks of sleeps can contribute to poor mental healths such as by causing feelings of fatigue, sadneses, and anxiety, all of which may add to your likelihood of using drugs in orders avoid feeling bad. Practices relaxations techniques help stay mentally and physically healthy. Relaxations techniques reduce impacts of streses on your body by negating negative feelings and negative bodily sensations such as muscle tensions. Streses are a common reasons that persons begin using drugs, so managing your streses are coming to help y'all to stay drug-free. Try visualization. These techniques involve forming peaceful and relaxing mental images. For example, to picture a calm ocean and try imagine it with all of your senses; think about how it would smell, how winds and sun would feel against your skin. Fully immerse yourself in experiences. Try a soothing exercises, such as yoga or tai chi. Meditation can be an excellent way manage streses and focus on breathing and body awareneses. Meditate calm yourself as y'all confront urges use alcohols or drugs. Persons who meditate tend have greater succeses rates of staying off drugs in the long run. Find a comfortable and quiet spot sit for 10-15 minutes. Focus on your breaths, inhaling deep and steadily. As thoughts pass through your mind, release them without judgments. Turn your attentions back to your breaths. These techniques help y'all figure out differences between tense and relaxed muscles. It involves slow tensing then relaxing each muscle group; this is coming to help delineate differences between tense and relaxed and take your mind off what stressing y'all out. Begin with your tos. Clench them as hard as y'all can it for 5 seconds, and then relax for 5 seconds. Notice sensation of relaxations. Move up your body from your calfs, thighs, buttocks, abs, chest, shoulders, arms, neck, and face.",Eat healthy. Avoid having too much caffeine. Get enough sleeps. Relax your body and mind. Try meditation. Try progressive muscle relaxations. 296,wikilingua_multilingual-train-424673,wikilingua_multilingual-train-424673,en,en,"Your doctor can evaluate the condition of your health, as well as your diet, risk factors, and current medications to determine if buying supplements is a safe decision for your particular circumstances. Discuss your medical conditions with your doctor before taking supplements, because some ingredients in supplements may interfere with specific health concerns. Many doctors and pharmacists are not trained about supplements and natural products. Ask your healthcare practitioner something like, “How familiar are you with these natural supplements?” If they do not have extensive knowledge, ask for a referral to a dietitian or other professional who does. When buying natural supplements, know the difference between pills, capsules, powders, teas, and the variety of other forms supplements may come in. The form of a supplement affects its absorption, so you must take your specific circumstances into account when deciding what's right for you. If necessary, consult with a doctor or pharmacist. There are a number of places you can find herbal supplements for sale. Shop around for the best quality and value. Use the Dietary Supplement Label Database on the National Institute of Health’s website to compare the ingredients in similar products. An Internet search will return a wide array of natural supplement shops online. Some specialize in specific supplements, others sell bulk product at wholesale prices, and others offer organic brands. You may be able to find a number of local natural supplement stores. This is a convenient option if you're not sure exactly what you are looking for, and if you'd prefer to speak with someone face-to-face about your particular needs. Chain retail, fitness supplement, and drug stores carry a selection of supplements. Once you have found the herbal supplements that you want to buy, examine the labels for the following before you make a purchase: The manufacturer's name and address should be printed on the label. That way, if you do encounter any difficulties with taking your supplements, you can go directly to the source with your questions and complaints. Go over the complete ingredients list and, if there is something you don't understand, ask a doctor or pharmacist about it before buying supplements. Look for a seal from the US Pharmacopeia (USP) or NSF International. This means that the supplement manufacturer should adhere to quality guidelines created by these regulatory organizations. Supplements can be made with natural ingredients or they can be synthesized in a laboratory. Synthetic products may be more likely to contain harmful additives or by-products. Look for supplements labeled “natural” and avoid those called “synthetic” – contact the manufacturer for this information if it is not listed on the bottle. For instance, vitamin E may be listed as d-alpha-tocopherol if natural and dl-alpha-tocopherol if synthetic. Supplements contain many ingredients other than the herb or vitamin they intend to, and not all of them are bad. Try to generally avoid those with added sugar, which may be listed as an ingredient ending in “-ose.” You may also want to avoid added cornstarch, yeast, soy, and whey. Many dyes will be listed in the ingredients as a color then a number, such as “yellow no. 5.” Other ways they may be listed are simply as “FD&C,” or “E” then a number like “E102.” Every so often a new fad supplement appears on the market, or lists itself as a “cure all” remedy. These are likely just marketing ploys, and just because many people are taking a supplement doesn’t mean it’s right for you. In general, it’s better to wait awhile after a new supplement appears on the market so the FDA can begin to collect safety data on it. Anyone can put a supplement on the market with minimal scientific evidence of its safety and efficacy – the FDA removes the product from the market if it’s unsafe. Give a product some time on the market before using it.","Discuss your plans to take a supplement with your doctor. Familiarize yourself with supplement forms. Comparison shop through a variety of sources. Read the labels. Buy natural, not synthetic products. Try to avoid supplements with additives like sugar and dyes. Avoid “trendy” new supplements.","['Discuss your plans to take a supplement with your doctor. Familiarize yourself with supplement forms. Comparison shop through a variety of sources. Read the labels. Buy natural, not synthetic products. Try to avoid supplements with additives like sugar and dyes. Avoid “trendy” new supplements.']","Your doctor can evaluate condition your healths, as well as your diets, risk factors, and current medications determine if buying supplements is a safe decision your particular circumstances. Discuss your medical conditions your doctor taking supplements, because some ingredients supplements may interfere specific healths concerns. Many doctors and pharmacists are not trained supplements and natural products. Ask your healthcare practitioner something , “How familiar are y'all this natural supplements?” If they do not have extensive knowledges, ask a referral a dietitian or other professional who does. When buying natural supplements, know differences pills, capsules, powders, teas, and varietys other forms supplements may come in. form a supplement affects its absorption, so y'all must take your specific circumstances accounts when deciding what's right y'all. If necessary, consult a doctor or pharmacist. There are a number places y'all can find herbal supplements sales. Shop around the best quality and value. Use Dietary Supplement Label Database National Institute Health’s website compare ingredients similar products. An Internets search is coming to return a wide array natural supplement shops online. Some specialize specific supplements, others sell bulk products wholesale prices, and so others offer organic brands. Y'all may be able find a number local natural supplement stores. This is a convenient option if y'all're not sure exactly what y'all looking , and so if y'all'd prefer speak someone face--face your particular needs. Chain retail, fitness supplement, and drug stores carry a selection supplements. Once y'all found the herbal supplements that y'all want buy, examine labels following before y'all make a purchase: manufacturer name and address should be printed label. That way, if y'all do encounter any difficulties taking your supplements, y'all can go straight source your questions and complaints. Go complete ingredients list and, if there is something y'all don't understand it, ask a doctor or pharmacist it buying supplements. Look a seal the US Pharmacopeia (USP) or NSF International. This means that the supplement manufacturer should adhere quality guidelines created by this regulatory organizations. Supplements can be made natural ingredients or they can be synthesized a laboratory. Synthetic products may be more likely contain harmful additives or by-products. Look supplements labeled “natural” and avoid that called “synthetic” – contact manufacturer these informations if it is not listed bottle. instance, vitamin E may be listed d-alpha-tocopherol if natural and dl-alpha-tocopherol if synthetic. Supplements contain many ingredients other herb or vitamin they intend , and so not all them are bad. Try generally avoid that added sugars, which may be listed it an ingredient ending “-ose.” Y'all may also want avoid added cornstarch, yeast, soy, and whey. Many dyes will be listed ingredients a color then a number, such “yellow no. 5.” Other ways they may be listed them are simply “FD&C,” or “E” then a number “E102.” Every so often a new fad supplement appears market, or lists itself a “cure all” remedy. This are likely just marketings ploys, and just because many persons taking a supplement doesn’t mean it’s right y'all. general, it’s better wait awhile after a new supplement appears market so FDA can begin collect safety datums it. Anyone can put a supplement market minimal scientific evidences its safety and efficacy – FDA remove products market if it’s unsafe. Give a products some times market using it.","Are Discussing your plans take a supplement your doctor. Are Familiarizing yourself supplement forms. Comparison shopped a varietys sources. Are Reading labels. Are Buying natural, not synthetic products. Are Trying avoid supplements additives sugars and dyes. Avoid “trendy” new supplements." 297,wikilingua_multilingual-train-424674,wikilingua_multilingual-train-424674,en,en,"You are adding the sugar with the instant coffee because it dissolves better in hot water than in cold. If you like your iced coffee less sweet, use less sugar. The longer you wait, the more watery your iced coffee will become.",Fill a tall glass with instant coffee and sugar. Enjoy your iced coffee before the ice melts.,['Fill a tall glass with instant coffee and sugar. Enjoy your iced coffee before the ice melts.'],"Y'all adding sugar with the instant coffee because it dissolves better in hot water than in cold. If y'all like your iced coffee less sweet, use less sugar. The longer y'all wait, the much watery your iced coffee are coming to become.",Are Filling a tall glases instant coffees and sugars. Are Enjoying your iced coffees ices melts. 298,wikilingua_multilingual-train-424675,wikilingua_multilingual-train-424675,en,en,"You can check out which route you want online and print out directions. However, you can also buy a pocket-sized map at most bookstores and even convenience stores to make it easier on yourself. You can use the Metropolitan Transport Authority's trip planner at http://www.mta.info/nyct. For instance, you can put in your departing address, landmark, or station name and the address, landmark, or station name of where you want to go. You can select just the bus or the bus plus the subway to get you there, as well as a departure time. Then the system will return itineraries that will get you where you need to go. Work out which buses you need to take and where you need to change buses. You want to know before you get on the bus so you don't get lost or get off at the wrong stop. If you use the trip planner online, it will tell you where you need to change buses. If you're just using a map, find the bus stop where your route meets the route that goes to your destination. That's where you'll change buses. Sometimes, you can find a direct route, too. Figure out where your first bus stop is based on the route you've planned and head that direction. Look for a bus shelter, or at the very least, a round, blue sign that has a bus and the route number on it. The bus stops will be listed as part of your route when you look it up. Plus, you can look at a map of bus routes to locate bus stops. Just because you're at the right bus stop doesn't mean that every bus is the one you need. Buses from different routes will stop at the same bus stop, so check to make sure you're getting on the right bus.",Get a map. Figure out your route. Find the bus stop. Check the bus number as the bus pulls up.,['Get a map. Figure out your route. Find the bus stop. Check the bus number as the bus pulls up.'],"You can check out which route you want online and print out directions. However, you can also buy a pocket-sized map at most bookstores and even conveniences stores make it easier on yourselves. You can use Metropolitan Transport Authority's trip planner at http://www.mta.info/nyct. For instance, you can put in your departing address, landmark, or station name and address, landmark, or station name of where you want go. You can select just the bus or bus plus subways get you there, as well as a departure times. Then system is coming to return itineraries that is coming to get you where does you need go. Work out which buses you need take and where you need change buses. You want know before you get on bus so you don't get lost or get off at the wrong stop. If you use trip planner online, it is coming to tell you where does you need change buses. If you're just using a map, find bus stop where your route meets route that goes to your destination. That's where you'll change buses. Sometimes, you can find a direct route, too. Figure out where your first bus stop is based on route you planned and head those directions. Look for a bus shelters, or at the too least, a round, blue sign that has a bus and route number on it. bus stops will be listed as part of your route when you look it up. Plus, you can look at a map of bus routes locate bus stops. Just because you're at the right bus stop doesn't mean that every bus is one you need. Buses from different routes is coming to stop at the same bus stop, so check make sure you're getting on the right bus.",Get a map. Figure out your route. Find bus stop. Check bus number as bus pulls up. 299,wikilingua_multilingual-train-424676,wikilingua_multilingual-train-424676,en,en,"It is the best practice, especially if you're new to digital editing, to always save a copy of your image before working on it. This allows you to experiment and edit without worrying about making a mistake. While you can also click ""Undo,"" this gets much harder if you're trying multiple things at once, like cropping, tinting, sharpening, etc. Click ""File"" → ""Save As,"" or simply press Ctrl+Shift+S (Windows) or Cmmd+Shift+S. At the bottom of the ""Save As"" menu, click ""Save as a Copy."" The last thing you want to do is experiment color, contrast, saturation, etc. and not have the ability to fix it when you go too far. While you should always save a separate copy of an image before editing, Adjustment masks let you keep tinkering with these setting at any point in the future, including turning them on/off, without using ""Undo."" Click ""Window"" in the top bar. Select ""Adjustments."" Choose your adjustment, from Brightness/Contrast to Gradient Maps. Note how a new layer is created. Delete, re-order, or change the opacity of your layers at any time, or double-click to change the settings. Camera Raw opens a new copy of your picture with sliders for color temperature, contrast, light control, clarity, saturation, and cropping. This allows you to make quick, basic changes with real-time sliders and effects. It will appear automatically when the picture is open if you set it properly: Click on ""Photoshop"" in the upper left corner. Click on ""Preferences"" → ""File Handling"" Under ""File Compatibility,"" check ""Prefer Adobe Camera Raw for Supported Raw Files."" Click on ""Camera Raw Preferences"" and set JPEG and TIFF Handling to ""Automatically Open all Supported."" Say, for example, you know that most of your images are a bit too dark, and they all could use an extra 10 points of Brightness. Instead of manually editing each photo, you can teach Photoshop to do it for you on many pictures at once. For learning's sake, say you want to add 10 points Brightness to 15 images: Click ""Window"" ↠ ""Action"" to bring up the Actions menu. Click ""New Action"" in the bottom of the menu and name it after whatever you're doing. The button looks like a sticky note. Click on ""Image"" → ""Adjustments"" → ""Brightness/Contrast"" and add your 10 points Brightness like normal. Click the square ""Stop"" button in the actions menu to end the recording. Click ""File"" → ""Automate"" → ""Batch"" from the top bar. Under ""Play,"" select the action you just made (it will be whatever you titled it). Select ""Choose..."" and select the photos you want to edit. Check the boxes ""Suppress File Open Option Dialogs"" and ""Suppress Color Profile Warnings"" and hit OK to edit your images all at once once.","Use the ""Save as a Copy"" feature to make a duplicate image before editing. Learn the power of Adjustment Layers to gain permanent control of most edits. Set Photoshop to open photos in ""Camera Raw"" mode to quickly fine-tune any photo without ruining the original. Use ""Batch Commands"" to make the same edits on multiple photos automatically.","['Use the ""Save as a Copy"" feature to make a duplicate image before editing. Learn the power of Adjustment Layers to gain permanent control of most edits. Set Photoshop to open photos in ""Camera Raw"" mode to quickly fine-tune any photo without ruining the original. Use ""Batch Commands"" to make the same edits on multiple photos automatically.']","Are the best practices, especially if youare new to digital editing, to always save a copy your image working it. This allows you to experiment and edit worrying making a mistake. While you can also click ""Undo,"" this gets much harder if you're trying multiple things once, cropping, tinting, sharpening, etc. Click ""File"" → ""Save As,"" or simply press Ctrl+Shift+S (Windows) or Cmmd+Shift+S. bottom the ""Save As"" menu, click ""Save a Copy."" The last thing you want to do is experiment color, contrasts, saturation, etc. and not have ability to fix it when you go too far. While you should always save a separate copy an image editing, Adjustment masks let you to keep tinkering this setting any point future, turning them /off, using ""Undo."" Click ""Window"" the top bar. Select ""Adjustments."" Choose your adjustment, Brightness/Contrast Gradient Maps. Note how a new layer is created. Delete, re-orders, or change opacitys your layers any times, or double-click to change settings. Camera Raw opens a new copy your picture sliders color temperature, contrasts, light controls, claritys, saturation, and cropping. This allows you to make quick, basic changes real-times sliders and effects. It is coming to appear automatically when picture is open if you set it properly: Click ""Photoshop"" the upper left corner. Click ""Preferences"" → ""File Handling"" ""File Compatibility,"" check ""Prefer Adobe Camera Raw Supported Raw Files."" Click ""Camera Raw Preferences"" and set JPEG and TIFF Handling ""Automatically Open all Supported."" Say, example, you know that most your images are a bit too dark, and they all could use an extra 10 points Brightness. Instead manually editing each photo, you can teach Photoshop to do it for you many pictures once. learning's sakes, say you want to add 10 points Brightness 15 images: Click ""Window"" ↠ ""Actions"" to bring up Actions menu. Click ""New Action"" bottom menu and name it whatever you're doing. button looks a sticky note. Click ""Image"" → ""Adjustments"" → ""Brightness/Contrast"" and add your 10 points Brightness normal. Click square ""Stop"" button actions menu to end recording. Click ""File"" → ""Automate"" → ""Batch"" the top bar. ""Play,"" select actions you just made it (it is coming to be whatever you titled it). Select ""Choose..."" and select photos you want to edit. Check boxes ""Suppress File Open Option Dialogs"" and ""Suppress Color Profile Warnings"" and hit OK to edit your images all once once.","Are Using ""Are Saving as a Copy"" feature make a duplicate image before editing. Are Learning powers of Adjustment Layers gain permanent controls of most edits. Set Photoshop open photos in ""Camera Raw"" mode quickly fine-tune any photo without ruining original. Are Using ""Batch Commands"" make the same edits on multiple photos automatically." 300,wikilingua_multilingual-train-424677,wikilingua_multilingual-train-424677,en,en,"One of the most fundamental tools you have to fight the loss of global biodiversity is your wallet. Make an effort to buy only products and services that were made with an eye for the environmental health of the planet. Avoid buying from companies with practices that threaten global biodiversity. Remember, companies will sell what people want to buy, so tell companies that you want products that do not harm biodiversity. Research environmentally friendly brands before you make major purchases. For starters, this Fortune report lists a good selection of responsible companies. "" There's no way around it: Since early in our history, humans have always created a lot of garbage. Today, however, the massive amounts of waste being produced on a global scale pose a major threat to biodiversity. By following the ""Three Rs,"" you can minimize the impact of your waste. The ""Three Rs"" are: Reduce: Decrease your consumption. Don't buy products you don't need. When you do buy things, try to make choices that generate a minimal amount of garbage. For instance, buy things with limited packaging (or none at all) rather than things that come in many boxes or containers. The less garbage you generate, the less you'll contribute to the loss of biodiversity when natural habitats are used for landfills. Reuse: Decrease the amount of goods you throw away by using things more than once. One easy example is bringing a backpack or a reusable bag to the grocery store so that you don't use new bags. See our Home Organization articles for more great ideas. Again, less garbage means less loss of biodiversity from expanding landfills. Recycle: When you do have to throw something away, recycle it so it can be converted to something useful again rather than being added to a landfill. Click here for a good guide to recycling in the U.S. There are numerous other ways to encourage global biodiversity. Best of all, many of these are things you can do in and around the home! For instance, reducing your reliance on commercial crops decreases natural habitat destruction when cleared for farming. See below for a few easy suggestions. Start a family or community garden. Less demand for large-scale agriculture means less habitat loss and fewer native species displaced. Use composting at home. The compost can be added to the family garden or the community garden to boost your harvest. This further reduces your reliance on commercial agriculture. Even better, this is a great way to recycle organic waste and kitchen scraps! We've all heard it hundreds of times: Burning fossil fuels is bad for the environment. While human carbon emissions have been linked to global climate change beyond a shadow of a doubt, many don't know that they also have a direct impact on the planet's biodiversity. Climate change leads to habitat loss and more stressful environmental conditions that put at-risk species on the brink of extinction. Thus, slowing climate change by reducing emissions is one effective way to preserve biodiversity. Usually, this can be done by reducing the energy we use. For instance, you might try: Purchasing a zero- or reduced-emissions car for your next vehicle purchase. Carpooling during your daily commute to save money and reduce the fuel you consume. Walking or riding your bike instead of driving. Using energy-efficient electronics to reduce carbon emissions. In the U.S., electronics that are made to use a minimal amount of electricity are given an ""ENERGY STAR"" label by the EPA. Look for this label. Investing in efficient insulation and heating for your house to reduce energy usage. Considering alternative home energy sources like solar panels, which were once too expensive for many people but are getting cheaper each year.","Be an informed consumer. Follow the ""Three Rs. Practice eco-friendly food strategies at home. Reduce your carbon emissions.","['Be an informed consumer. Follow the ""Three Rs. Practice eco-friendly food strategies at home. Reduce your carbon emissions.']","One of the most fundamental tools y'all have fight loses of global biodiversitys is your wallet. Make an effort buy only products and services that were made them with an eye for the environmental healths of planet. Avoid buying from companies with practices that threaten global biodiversitys. Remember, companies is coming to sell what persons want buy, so tell companies that y'all want products that do not harm biodiversitys. Researchs environmentally friendly brands before y'all make major purchases. For starters, this Fortune report lists a good selection of responsible companies. "" There's no way around it: Since early in our historys, humans always create a lot of garbages. Today, however, the massive amounts of waste being produced on a global scale pose a major threat to biodiversitys. By following ""Three Rs,"" y'all can minimize impacts of your waste. ""Three Rs"" are: Reduce: Decrease your consumptions. Don't buy products y'all don't need them. When y'all do buy things, try make choices that generate a minimal amount of garbages. For instance, buy things with limited packaging (or none at all) rather than things that come in many boxes or containers. The less garbages y'all generate it, the less y'all'll contribute to loses of biodiversitys when natural habitats are used it for landfills. Reuse: Decrease amount of goods y'all throw it away by using things and once. One easy example bringing a backpack or a reusable bag to grocery store so that y'all don't use new bags. See our Home Organization articles for more great ideas. Again, less garbages mean less loses of biodiversitys from expanding landfills. Recycle: When y'all do have throw something away, recycle it so it can be converted to something useful again rather than being added to a landfill. Click here for a good guide to recycling in U.S. There are numerous other ways encourage global biodiversitys. Most Best of all, many of this are things y'all can do them in and around home! For instance, reducing your reliances on commercial crops decreases natural habitat destruction when cleared for farming. See below for a few easy suggestions. Start a family or community garden. Less demands for large-scale agriculture mean less habitat loses and fewer native species displaced. Use composting at home. composts can be added to family garden or community garden boost your harvests. This further reduce your reliances on commercial agriculture. Even better, this is a great way recycle organic waste and kitchen scraps! We all hear it hundreds of times: Burning fossil fuels is bad for environment. While human carbons emissions have been linked to global climate changes beyond a shadows of a doubt, many don't know that they also have a direct impacts on planet's biodiversitys. Climate changes lead habitat loses and more stressful environmental conditions that put at-risk species on brink of extinction. Thus, slowing climate changes by reducing emissions are one effective way preserve biodiversitys. Usually, this can be did by reducing energys we use it. For instance, y'all might try: Purchasing a zero- or reduced-emissions car for your next vehicle purchase. Carpooling during your daily commute save moneys and reduce fuels y'all consume it. Walking or riding your bike instead of driving. Using energys-efficient electronics reduce carbons emissions. In U.S., electronics that are made use a minimal amount of electricitys are gave an ""ENERGY STAR"" label by EPA. Look for this label. Investing in efficient insulation and heatings for your houses reduce energys usage. Considering alternative home energys sources like solar panels, which were once too expensive for many persons but getting more cheaper each year.","Be an informed consumer. Are Following ""Three Rs. Are Practicing eco-friendly foods strategies home. Are Reducing your carbons emissions." 301,wikilingua_multilingual-train-424678,wikilingua_multilingual-train-424678,en,en,"The tag will supply you with many of the instructions you'll need for washing your hat, including whether or not it's washing machine safe, what temperature of water to use, what kind of cleaning solution is most effective, and how to dry your hat after washing. Look for the hat's tag on the inside; it should be in the back, near the headband. If the tag has no instructions, or you cannot find the tag at all, follow the instructions below. Different materials need to be washed in different ways. Wool, for instance, cannot be washed in hot water and requires a special type of detergent. Cotton hats are more durable and can be washed normally. Knowing the material your hat is made from will help you determine the best way to wash your hat. Wool is naturally more challenging to clean, thanks to its texture. Take your wool hats to the dry cleaner to ensure they're cleaned in the best and safest way. Cotton twill is comparable to the material the average pair of pants is made from. It is designed to be sturdy and long lasting, so you can wash it like you'd wash any other piece of clothing. Jersey mesh hats are most commonly found on the golf field. You can identify this type of hat by the multiple pinprick holes scattered throughout the body. Jersey mesh hats maintain their color and shape easily due to their design, which is enhanced for athletic use, so wash them normally. The quality of the stitching can help you decide whether to proceed with washing your hat. If the stitching shows signs of wear or low quality (fraying or unraveling), you may be better off getting a new hat. If the stitching of your hat is otherwise intact, handle this area of your hat with extra care as you wash. The materials of the headband and brim are important to deciding how to wash a fitted hat. Wash the hat if the brim is made from plastic. Do not proceed, however, if the hat's brim is made of cardboard; this is more likely to ruin the hat.","Read the tag. Examine the material your hat is made from. Wash wool hats in cold water with a wool detergent. Wash twill, cotton, and polyester blends with standard detergent in warm water. Use normal detergent and warm water to wash jersey mesh hats. Inspect the hat's stitching for fraying or poor quality. Check what materials the headband and brim are made from.","[""Read the tag. Examine the material your hat is made from. Wash wool hats in cold water with a wool detergent. Wash twill, cotton, and polyester blends with standard detergent in warm water. Use normal detergent and warm water to wash jersey mesh hats. Inspect the hat's stitching for fraying or poor quality. Check what materials the headband and brim are made from.""]","Tags are coming to supply y'all with many of instructions y'all'll need them for washing your hat, including whether or not it's washing machine safe, what temperature of waters use, what kind of cleaning solution is most effective, and how dry your hat after washing. Look for hat's tags on inside; it should be in back, near headband. If tags have no instructions, or y'all cannot find tags at all, follow instructions below. Different materials need be washed in different ways. Wool, for instance, cannot be washed in hot waters and require a special types of detergent. Cotton hats are more durable and can be washed normally. Knowing materials your hat is made it from will help y'all to determine the best way wash your hat. Wool is naturally more challenging clean, thanks to its texture. Take your wools hats to the dry cleaner ensure they're cleaned in the best and safest way. Cotton twill is comparable to materials the average pair of pants is made it from. It is designed be sturdy and long lasting, so y'all can wash it like y'all'd wash any other piece of clothings. Jersey mesh hats are most commonly found on golf field. Y'all can identify these types of hat by the multiple pinprick holes scattered throughout body. Jersey mesh hats maintain their color and shape easy due to their designs, which is enhanced it for athletic use, so wash them normally. quality of stitching can help y'all to decide whether proceed with washing your hat. If stitching shows signs of wear or low quality (fraying or unraveling), y'all may be better off getting a new hat. If stitching of your hat is otherwise intact, handle this area of your hat with extra cares as y'all wash. materials of headband and brim are important to deciding how wash a fit hat. Wash hat if brim is made from plastics. Do not proceed, however, if hat's brim is made of cardboards; this is more likely ruin hat.","Are Reading tags. Are Examining materials your hat is made from. Are Washing wools hats in cold waters with a wools detergent. Are Washing twill, cottons, and polyester blends with standard detergent in warm waters. Are Using normal detergent and warm waters wash jersey mesh hats. Are Inspecting hat's stitching for fraying or poor quality. Are Checking what are materialing headband and brim are made from." 302,wikilingua_multilingual-train-424679,wikilingua_multilingual-train-424679,en,en,"Look for a speedo made of 100% polyester or a polyester blend with spandex. It will be more chlorine resistant and long lasting. Some speedos are also made in a high UV rating fabric, making them more resistant to the sun if you plan to swim outdoors. Avoid speedos made of only spandex or lycra, as they tend to fade and get loose more quickly. Opt for a speedo that is fully lined so it is not transparent. Try on the speedo in the store before you buy it. You may need to wear it over underwear or use a disposable liner in the speedo. Make sure the speedo is not too tight or constricting. It should feel snug but the fabric should not dig into your skin. Walk around, squat, and sit in the speedo to ensure it is comfortable. If it feels comfortable on you, you will likely be more confident wearing it around. Go for a dark, neutral color like black, navy, or brown if you do not want to call too much attention to yourself when you are wearing the speedo. If you have a lighter skin tone, you may opt for a warm color like brown or a burnt orange. If you have a darker skin tone, a cooler color like navy or gray may be ideal. When in doubt, black is a good, neutral color for the speedo. It can also be more slimming and flattering.","Get a speedo made of high quality, long lasting fabric. Choose a speedo that fits comfortably. Try a neutral color.","['Get a speedo made of high quality, long lasting fabric. Choose a speedo that fits comfortably. Try a neutral color.']","Look for a speedo made of 100% polyester or a polyester blend with spandex. It is coming to be much chlorines resistant and long lasting. Some speedos are also made in a high UV rating fabric, making them much resistant to sun if you plan swim outdoors. Avoid speedos made of only spandex or lycra, as they tend fade and get loose much quick. Opt for a speedo that is fully lined it so it is not transparent. Try on speedo in store before you buy it. You may need wear it over underwear or use a disposable liner in speedo. Make sure speedo is not too tight or constricting. It should feel snug but still fabric should not dig into your skin. Walk around, squat, and sit in speedo ensure it is comfortable. If it feel comfortable on you, you is coming to likely be much confident wearing it around. Go for a dark, neutral color like black, navys, or brown if you do not want call too much attentions to yourself when you wearing speedo. If you have a more lighter skin tone, you may opt for a warm color like brown or a burned orange. If you have a more darker skin tone, a more cooler color like navys or gray may be ideal. When in doubt, black is a good, neutral color for speedo. It can also be much slimming and flattering.","Get a speedo made high quality, long lasting fabric. Are Choosing a speedo that is fitting comfortably. Are Trying a neutral color." 303,wikilingua_multilingual-train-424680,wikilingua_multilingual-train-424680,en,en,"An opaque bag will help keep light out from the bulbs and prevent them from sprouting too early. Keep the bag open to keep air flowing to the bulbs. If you are storing multiple flower bulbs, write the name of which bulbs you are storing on the outside of the bag. You can also use a netted bag to help regulate airflow, but it will not block light. The bulbs should be stored in a basement, cellar, or garage. The temperature should be between 60 °F (16 °C) and 65 °F (18 °C). Make sure the area they’re stored in does not drop below freezing levels or else the bulbs will not survive. If the bulbs are left out, the daffodils will not winterize and they may not bloom next season. Store the bag of daffodil bulbs in the crisper drawer so they are out of direct light. Keep the bulbs in a separate drawer away from any food. Fruits like apples emit ethylene gas and can kill the flower inside the bulb. If you store the daffodil bulbs in a fridge, keep them in a separate fridge from the fruit. Once the bulbs have been chilling for 6 to 8 weeks, they have experienced enough cold to bloom in the spring. Replant the bulbs with at least 3 inches (7.6 cm) of soil covering them. When you dig the hole for the daffodil bulbs, add a handful bulb fertilizer to promote healthy spring growth.","Place the bulbs in a labeled paper bag. Store the bulbs in a cool, dry place for 6 to 8 weeks. Keep the bulbs in the fridge if you live in a warm climate. Keep fruits away from your bulbs. Replant the bulbs in late December or early January.","['Place the bulbs in a labeled paper bag. Store the bulbs in a cool, dry place for 6 to 8 weeks. Keep the bulbs in the fridge if you live in a warm climate. Keep fruits away from your bulbs. Replant the bulbs in late December or early January.']","An opaque bag is coming to help keep lights out from bulbs and prevent them from sprouting too early. Keep bag open keep airs flowing to bulbs. If y'all storing multiple flowers bulbs, write name of which bulbs y'all storing on outside of bag. Y'all can also use a netted bag help regulate airflow, but still it is coming to not block lights. bulbs should be stored in a basement, cellar, or garage. temperature should be between 60 °F (16 °C) and 65 °F (18 °C). Make sure area they’re stored in do not drop below freezing levels or else bulbs is coming to not survive. If bulbs are left out, daffodils is coming to not winterize and so it may not bloom next season. Store bag of daffodil bulbs in crisper drawer so it are out of direct lights. Keep bulbs in a separate drawer away from any foods. Fruits like apples emit ethylene gas and can kill flowers inside bulb. If y'all store daffodil bulbs in a fridge, keep them in a separate fridge from fruits. Once bulbs have been chilling for 6 8 weeks, it already experienced enough cold to blooms in spring. Replant bulbs with at least 3 inches (7.6 cm) of soils covering them. When y'all dig hole for daffodil bulbs, add a handful bulb fertilizer promote healthy spring growth.","Are Placing bulbs in a labeled papers bag. Are Storing bulbs in a cool, dry place for 6 8 weeks. Are Keeping bulbs in fridge if you are living in a warm climate. Are Keeping fruits away from your bulbs. Are Replanting bulbs in late December or early January." 304,wikilingua_multilingual-train-424681,wikilingua_multilingual-train-424681,en,en,"Introverts and extroverts think differently. Extroverts are more likely to “Do, Think, Do” pattern, while their introverted counterparts take more time to think before taking an action. No way is better than the other, but knowing how you personally think will help you streamline your own thinking patterns. Self-awareness has been tied to leadership, and leadership often reflects a person's ability to think on one's feet. You can become more self-aware by practicing self-reflection techniques. Being more self-aware will help you better understand the environment around you, and make it easier to think of solutions or answer more quickly. How to Self Reflect Use a journal to write down your thoughts, feelings and reactions to mental stimuli throughout your day. Understand how you solve problems by considering each step you take Think about what emotions you feel during day to day tasks (I.e. Do you feel frustration while performing a specific task at work?) Think about why you might be feeling that emotion. To more effectively think on your feet, you need to gather as much information as possible about the situation you are in. One simple way of doing this is by asking questions about the task at hand. This will help you compile more information and help to educate you on a particular situation. Ask things like: “I hear that you want a report written about this client. What are you concerned about, specifically?” ”You seem to be asking me about a project we finished last week. What was it that you wanted to know about it?” ”What do you mean by what you said?” (This can help you get not only a clearer understanding of what was said, but also give the speaker to think about what s/he wants from you). By being critical of presented information, you are more likely to pick up on weak points of a situation. This may help you to see solutions quicker. Don't take everything at face value. If you are asked to do a specific task or answer a specific question, try to gather as much facts about the situation before you make a decision. While the goal is to think quickly and on your feet, you still want to be accurate and understanding. If you are asked to think on your feet by giving an answer to something that seems to be too good to be true (for example, a sale) be skeptical! It may very well be too good to be true!",Consider how you think. Practice self-reflection and self-awareness. Ask questions. Be skeptical.,['Consider how you think. Practice self-reflection and self-awareness. Ask questions. Be skeptical.'],"Introverts and extroverts think different. Extroverts are more likely “Do, Think, Do” pattern, while their introverted counterparts take more times think taking an actions. No way is better other, but knowing how you personally think will help you to streamline your own thinking patterns. Self-awareneses have been tied leadership, and leadership often reflect a person's ability think one's feet. You can become more self-aware practicing self-reflections techniques. Being more self-aware will help you better to understand environment you, and make it easier think solutions or answer more quick. How Self Reflect Use a journal write down your thoughts, feelings and reactions mental stimuli your day. Understand how you solve problems considering each step you take Think what emotions you feel day day tasks (I.e. Do you feel frustrations while performing a specific task works?) Think why you might be feeling that emotion. more effectively think your feet, you need gather as much informations possible situation you are . One simple way doing this is asking questions task hand. This is coming to help you to compile more informations and help educate you a particular situation. Ask things : “I hear that you want a report wrote this client. What are you concerned , specifically?” ”You seem be asking me a project we finished it last week. What was it that you wanted know it?” ”What do you mean what you said?” (This can help you to get not only a clearer understandings what was said, but also give speaker think what s/he wants you). being critical presented informations, you are more likely pick up weak points a situation. This may help you see solutions quicker. Don't take everything face value. If you are asked do a specific task or answer a specific question, try gather as much facts situation before you make a decision. While goal is think quick and on your feet, you still want be accurate and understanding. If you are asked think your feet giving an answer to something that seems be too good be true ( example, a sales) be skeptical! It may too well be too good be true!",Consider how y'all think. Practice self-reflections and self-awareneses. Ask questions. Be skeptical. 305,wikilingua_multilingual-train-424682,wikilingua_multilingual-train-424682,en,en,"Before you can learn to overcome your communication apprehension, you must figure out exactly what it is that is scary or nerve-wrecking. Construct an anxiety hierarchy to help you better understand your fears. Constructing an anxiety hierarchy starts with a list of situations where the anxiety is felt. After the list is complete, you then rank them from the lowest level of anxiety all the way to the one situation with the highest level of stress. The final list would normally contain between 10 and 20 items that begin with something that brings on so little anxiety is almost does not bother you to the one situation that gives you the most anxiety. For example, an anxiety hierarchy for talking to your boss might look like this: Saying hi to the boss in the hall Talking to the boss in her office in a neutral situation Answering a direct question from the boss when put on the spot Talking to the boss about a negative situation While you may hear from some people the best thing to do is to ignore the fear, it is actually better to break down what is actually making you fearful and take small steps to work through that. If you are fearful of being in front of an audience, take a small step like making an effort to speak up at a meeting in front of a small group of other employees. Work your way up to slightly larger groups. If the fear is more related to speaking in front of strangers, a first small step could be as simple as making a call to a wrong number on purpose simply to force yourself to talk to a stranger. Build from there by starting a conversation with a stranger waiting in line at a coffee shop. If you fear speaking up in class, go through the motions of envisioning yourself doing this. Practice how you would handle the situation and prepare as much as you can on the subject so you are ready to speak up without fear of the subject. Practice and role play the situation that is intimidating. Become very familiar with whatever subject you are talking about so it becomes easier and almost second nature to talk about the subject. This will help with your fear of forgetting the topic. Making sure you feel confident in the subject will also allow you to focus on the topic instead of the audience. You do not want to totally ignore the audience since you need to be aware of their reactions, but focusing on your mastery of the topic will take some of the focus off the audience. This would include a combination of deep breathing, visual imagery and other methods discussed in this article. As you are imagining your fears, you are likely to experience anxiety. Use the techniques you have learned to return to a state of calm. Over time, the anxiety-provoking situation won't affect you as much. Avoid waiting to speak in front of a group until it is critical to your job or school life. Give yourself time to succeed and testing grounds to make mistakes without the worry of messing up the “big speech”. Learn to work with your fear instead of trying to hide it. When you try to hide the fear you may find yourself overcome by internal negative self speak that is almost always far worse than what the audience is actually thinking. You do not need to like public speaking to be good at it and to do it successfully.",Pinpoint your fears. Identify small ways you can face your fear. Imagine yourself in a distressing situation. Use relaxation techniques as needed. Do a trial run by attempting one of your fears.,['Pinpoint your fears. Identify small ways you can face your fear. Imagine yourself in a distressing situation. Use relaxation techniques as needed. Do a trial run by attempting one of your fears.'],"Before you can learn it overcome your communications apprehension, you must figure out exactly what does it be that is scary or nerves-wrecking. Construct an anxiety hierarchy help you better to understand your fears. Constructing an anxiety hierarchy starts with a list of situations where anxiety is felt them. After list is complete, you then rank them from the most lowest level of anxiety all way to the one situation with the most highest level of streses. The final list would normally contain between 10 and 20 items that begin with something that brings on so little anxiety is almost does not bother you to the one situation that gives you the most anxiety. For example, an anxiety hierarchy for talking to your boss might look like this: Saying hi to boss in hall Talking to boss in her office in a neutral situation Answering a direct question from boss when put on spot Talking to boss about a negative situation While you may hear from some people the most best thing do is ignore fears, it is actually better break down is what actually making you fearful and take small steps work through that. If you are fearful of being in front of an audience, take a small step like making an effort speak up at a meeting in front of a small group of other employees. Work your way up to slightly larger groups. If fears are much related to speaking in front of strangers, a first small step could be as simple as making a call to a wrong number on purpose simply force yourself talk to a stranger. Build from there by starting a conversations with a stranger waiting in line at a coffees shop. If you fear speaking up in clases, go through motions of envisioning yourself doing this. Practice how would you handle situation and prepare as much as you can it on subject so you are ready speak up without fears of subject. Practices and role play situation that is intimidating. Become too familiar with whatever subject you are talking about so it become easier and almost second natures talk about subject. This is coming to help with your fears of forgetting topic. Making sure you feel confident in subject will also allow you focus on topic instead of audience. You do not want totally ignore audience since you need it be aware of their reactions, but still focusing on your mastery of topic will take some of focus off audience. This would include a combinations of deep breathing, visual imagery and other methods discussed in this article. As you are imagining your fears, you are likely experience anxiety. Use techniques you learn return to a state of calms. Over times, the anxiety-provoking situation won't affect you as much. Avoid waiting speak in front of a group until it is critical to your job or schools life. Give yourself times succeed and testing grounds make mistakes without worry of messing up the “big speechs”. Learn work with your fears instead of trying hide it. When you try hide fears you may find it yourself overcame by internal negative self speak that is almost always far worse than what audience is actually thinking. You do not need like public speaking be good at it and do it successfully.",Are Pinpointing your fears. Are Identifying small ways you can face your fears. Are Imagining yourselves a distressing situation. Are Using relaxations techniques as needed it. Do a trials run attempting one your fears. 306,wikilingua_multilingual-train-424683,wikilingua_multilingual-train-424683,en,en,"Be compassionate and remember the other person’s feelings. Take time to listen to and validate his response. Let him know you appreciate his vulnerability and value his feelings. You can say, “I know you must be feeling hurt or confused right now. I appreciate you asking me out. That takes a lot of courage and I can’t imagine how hard that is.” You might ask, “Is there anything you need to feel more comfortable? I know it might be weird since we still have to go to school together.” If you trust or like the person who asked you out, but don’t want to date her, you might be able to offer your help in other ways. Suggest other options for how the two of you could have a relationship. Suggest a friend who might be a good fit for her to date. Get your friend’s permission first. Ask if the two of you could just be friends, if you aren’t already. Ask for more time if you’re unsure of your decision or can’t agree to a date right now, but are interested in dating her in the future. Suggest spending more time with her one-on-one if you don’t know her well, but would like to get to know her better before formally dating her. Beware of people who persist to ask you out or refuse to accept your refusal. Watch out for reactions of anger or abusive language. If something about the person is disturbing, offensive, or inappropriate when you refuse him, you can ensure your safety by: Letting someone know where you are, if you’re alone with him. Leaving the situation immediately and going to where there are other people. Blocking him on any social media applications or dating websites where you talk to him. Avoiding responding to his phone, email, or text messages. Avoiding being alone with him in person in the future. While you may be graceful in your refusal, the other person may not take it so well and have a strong negative reaction. This may lead you to feel guilty — maybe you should have said yes, just to be nice? — or the person may try to outright guilt-trip you, but you don't need to feel bad or guilty about being honest and genuine to what you are feeling and thinking. You can't force yourself to feel a certain way, and if you're not connecting with that person on a romantic level, you can't talk or trick yourself into feeling that connection. The person's reaction is her own, and if she reacts poorly, you are not responsible for that.",Show empathy. Suggest alternatives. Be safe. Deal with feelings of guilt.,['Show empathy. Suggest alternatives. Be safe. Deal with feelings of guilt.'],"Be compassionate and remember the other person’s feelings. Take times listen to and validate his response. Let him to know you appreciate his vulnerability and value his feelings. You can say, “I know you must be feeling hurt or confused right now. I appreciate you asking me out. That takes a lot of courages and so I can’t imagine how hard that is.” You might ask, “Is there anything you need feel more comfortable? I know it might be weird since we still have go to schools together.” If you trust it or like person which asked you out, but don’t want date her, you might be able offer your helps in other ways. Suggest other options for how two of you could have a relationship. Suggest a friend which might be a good fit for her to date. Get your friend’s permissions first. Ask if two of you could just be friends, if you aren’t already. Ask for more times if you’re unsure of your decision or can’t agree to a date right now, but are interested in dating her in future. Suggest spending more times with her one-on-one if you don’t to know her well, but would like get know her better before formally dating her. Beware of persons which persist ask you out or refuse accept your refusal. Watch out for reactions of anger or abusive language. If something about person is disturbing, offensive, or inappropriate when you refuse him, you can ensure your safety by: Letting someone to know where does you be, if you’re alone with him. Leaving situation immediately and going to where there are other persons. Blocking him on any social mediums applications or dating websites where you talk to him. Avoiding responding to his phone, emails, or texts messages. Avoiding being alone with him in person in future. While you may be graceful in your refusal, the other person may not take it so well and have a strong negative reactions. This may lead you feel guilty — maybe you should have said yes, just be nice? — or person may try outright guilt-trip you, but still you don't need feel bad or guilty about being honest and genuine what you feeling and thinking. You can't force yourself feel a certain way, and so if you're not connecting with that person on a romantic level, you can't talk or trick yourself into feeling that connection. person reactions are her own, and so if she reacts poorly, you are not responsible for that.",Are Showing empathy. Are Suggesting alternatives. Be safe. Are Dealing feelings guilt. 307,wikilingua_multilingual-train-424684,wikilingua_multilingual-train-424684,en,en,"Most Xbox 360s have an Ethernet port on the back. You can use this to connect your Xbox 360 to your network's router or modem. After connecting your cable, test the connection. Open the Guide menu from the Dashboard the Dashboard by pressing the center button on the Xbox controller. Select ""Settings"", then ""Network Settings"". Select ""Wired Network"" and then ""Test Xbox Live Connection"". If you have a wireless network set up at home, you can connect your Xbox 360 to it instead of running an Ethernet cable to the router. The Xbox 360 E and Xbox 360 S both have built-in Wi-Fi, while the original Xbox 360 will need a special Wi-Fi adapter installed. Open the Guide menu from the Dashboard by pressing the Xbox Guide button (center of controller). Select Settings, then System. Select Network Settings. Select your wireless network from the list. Enter your wireless password when prompted. If your network is not listed, select Advanced Options and then Specify Unlisted Network. Enter in your network name and security information. After configuring your network, the Xbox 360 will attempt to connect to Xbox Live. If the connection is successful, download any available updates that appear. These will improve the console's stability and connectivity. If you cannot connect to Xbox Live, there may be a problem with your wireless settings or Ethernet cable. Check all the connections and ensure that any passwords have been entered correctly. Occasionally, the Xbox Live service is offline. Check the Xbox Live website for the latest information on the Live network's availability if you are having difficulty connecting. If your router is located a few rooms away, you may have a weak wireless signal. This can cause connection issues, so try moving your router closer to the Xbox, or vice versa, if possible.",Connect via Ethernet. Connect wirelessly. Update your console. Troubleshoot a bad connection.,['Connect via Ethernet. Connect wirelessly. Update your console. Troubleshoot a bad connection.'],"Most Xbox 360s have an Ethernet port on back. Y'all can use this connect your Xbox 360 to your network's router or modem. After connecting your cable, are testing connection. Are Opening Guide menu from Dashboard Dashboard by pressing center button on Xbox controller. Select ""Settings"", then ""Network Settings"". Select ""Wired Network"" and then ""Test Xbox Live Connection"". If y'all have a wireless network set up at home, y'all can connect your Xbox 360 to it instead of running an Ethernet cable to router. The Xbox 360 E and Xbox 360 S both already built-in Wi-Fi, while the original Xbox 360 is coming to need it a special Wi-Fi adapter installed. Are Opening Guide menu from Dashboard by pressing Xbox Guide button (center of controller). Select Settings, then System. Select Network Settings. Are Selecting your wireless network from list. Are Entering your wireless password when prompted. If your network is not listed, select Advanced Options and then Specify Unlisted Network. Are Entering in your network name and security informations. After configuring your network, the Xbox 360 is coming to attempt connect to Xbox Live. If connection is successful, are downloading any available updates that is appearing. This is coming to improve console's stabilitys and connectivity. If y'all cannot connect to Xbox Live, there may be a problem with your wireless settings or Ethernet cable. Are Checking all connections and are ensuring that any passwords have been entered correctly. Occasionally, Xbox Live service is offline. Are Checking Xbox Live website for the latest informations on the Live network's availability if y'all having difficulty connecting. If your router is located a few rooms away, y'all may have a weak wireless signal. This can cause connection issues, so are trying moving your router closer to Xbox, or vice versa, if possible.",Are Connecting Ethernet. Connect wirelessly. Are Updating your console. Troubleshoot a bad connection. 308,wikilingua_multilingual-train-424685,wikilingua_multilingual-train-424685,en,en,"A house, clean water, a loving family, friends, and food are all things that we often take for granted. So many people don't have these things so try to always remind yourself to be grateful. Be proud of your accomplishments, and be sure to thank people for their help and support. Make a list of the things you are thankful for. Let people you love know you care for them, it will both make them feel loved and strengthen your bonds. Human beings are social animals, and we feed off of each other's positive energy. Find friends and family that make you feel good and make it a priority to hang out with them. Ring them for a chat after work or go shopping on the weekend. Go to your grandma's for Sunday Lunch. Spending time with them will make you happy, and vice versa. Make sure you are taking care of yourself with some quality ""me"" time. You don't have to examine your life or look for problems, just find a few hours each week to be by yourself, away from work or stress. Go for a walk/hike, listen to your favorite albums, or curl up with a good book. Being happy and confident by yourself is the first step to being happier in any situation. Life isn't perfect, and there will be hardship along the road. Don't feel like you need to ignore bad situations or tough times, as they won't go away when you do. Instead, try and learn what you can from negative experiences, finding the positives whenever possible. You are still alive, you still have people that love you, and you still have yourself. Pick up the pieces, learn your lesson, and move on. There is no better feeling than positively impacting somebody else's life. Whether this is something little, like helping an elderly person cross the road or carrying their bags, or something big, like tutoring someone or volunteering on weekends, being generous is proven to improve your own happiness. Exercising releases endorphins into the body to make you feel better, and improves performance in almost every aspect of life. Eating well is also a huge factor in bettering yourself as most of the ""healthy"" foods contain positive nutrients (vitamins and minerals) that contribute to better overall health. Take care of your body and your mind will thank you. Love yourself and good things will happen. Remind yourself that you are worthwhile and use the power of positive thinking to bring happiness into your life. Simply feeling confident in who you are attracts similar people, and everyone, from your boss to your spouse, will take note of your energy.",Appreciate what you already have. Spend as much time as possible with family and friends. Schedule personal time to relax. Find the positives in bad situations. Help others. Eat well and exercise. Be happy with who you are.,['Appreciate what you already have. Spend as much time as possible with family and friends. Schedule personal time to relax. Find the positives in bad situations. Help others. Eat well and exercise. Be happy with who you are.'],"A house, clean water, a loving family, friends, and food are all things that we often are taking for granted. So many persons don't have this things so are trying always remind yourselves be grateful. Be proud of your accomplishments, and be sure thank persons for their help and support. Are Making a list of things y'all are thankful for. Are Letting persons y'all are loving are knowing y'all are caring for them, it is coming to both make them are feeling loved and are strengthening your bonds. Human beings are social animals, and we are feeding off of each other's positive energy. Are Finding friends and family that is making y'all are feeling good and are making it a priority hang out with them. Ring them for a chat after work or are going shopping on weekend. Are Going to your grandma's for Sunday Lunch. Spending time with them are coming to make y'all happy, and vice versa. Are Making sure y'all taking care of yourselves with some quality ""me"" time. Y'all don't have examine your life or are looking for problems, just are finding a few hours each week be by yourselves, away from work or stress. Are Going for a walk/hike, are listening to your favorite albums, or are curling up with a good book. Being happy and confident by yourselves is the first step to being happier in any situation. Life isn't perfect, and there will be hardship along road. Aren't feeling like y'all are needing ignore bad situations or tough times, as they won't go away when y'all do. Instead, are trying and are learning what y'all can from negative experiences, finding positives whenever possible. Y'all are still alive, y'all still have persons that is loving y'all, and y'all still have yourselves. Are Picking up pieces, are learning your lesson, and are moving on. There is no better feeling than positively impacting somebody else's life. Whether this is something little, still like helping an elderly person is crossing road or carrying their bags, or something big, like tutoring someone or volunteering on weekends, being generous is proved improve your own happiness. Exercising releases are endorphining into body make y'all are feeling better, and are improving performance in almost every aspect of life. Eating well is also a huge factor in bettering yourselves as most of the ""healthy"" foods is containing positive nutrients (vitamins and minerals) that is contributing to better overall health. Are Taking care of your body and your mind will thank y'all. Are Loving yourselves and good things will happen. Are Reminding yourselves that y'all are worthwhile and are using power of positive thinking bring happiness into your life. Simply feeling confident in who y'all are are attracting similar persons, and everyone, from your boss to your spouse, is coming to take note of your energy.",Are Appreciating what does you already have. Are Spending as much times possible family and friends. Are Scheduling personal times relax. Are Finding positives bad situations. Are Helping others. Are Eating well and are exercising. Be happy who you are. 309,wikilingua_multilingual-train-424686,wikilingua_multilingual-train-424686,en,en,"Casually talk about stuff she likes and dislikes. Start by just having conversations with her. Ask her about her siblings or other little things. For example, ""How are Jimmy and Sarah doing?"" or, ""That blue shirt brings out your eyes."" Girls like it when you remember little things. Find out things you have in common, like a favorite band or sport. That will give you a common subject to talk about. If you go to school together, walk up to her in the halls and say hello after you've talked in class a couple times. You will make a good impression if you do nice things, like holding a door for her to go through or tying her shoe if you notice it has come undone. Do not go out of your way to do these things all the time. She will think it is weird instead of sweet. Many guys prefer to cut to the chase, but if she is worth asking out, it is worth building a friendship. If you ask her out without getting to know her first, she might turn you down just because she doesn't know enough about you to say yes. Text or chat with her for long periods of time. Girls love it when this happens. After you've texted her for a while and you think she's good enough friends with you, try to ask her who she likes. Make sure she asks you too, otherwise it will most likely end up being a different guy. Also try to make it late—that's extra cute! Do you have common interests? Are you around the same age? If you are going to date this girl, make sure that she is someone with whom you actually want to spend a lot of time. It is easy to build up unrealistic fantasies in your head, but it isn't always easy to gauge whether you would truly be happy with someone. Try talking about what motivates her; by doing so, you will create a bond between you two. Ask her and some of your other friends if they would like to go somewhere such as the mall or movies. Eventually if you two are comfortable with each other you could ask her to hang out at your house with a group of people. A group of people will make it seem less awkward. Don't ask her specifically to something and build it up. Instead, arrange something with a group of friends and say she is welcome to come along. That way, if she can't make it, no harm done and you can recover from the rejection without problems. When inviting her out, it has to be something fun that isn't a big deal for her to join in on. You want to avoid the awkward staring at your hands/feet mumbling about ""what she is up to that weekend"". If she is already dating someone, then that is her business, and you need to respect it. If she's obviously interested in someone else, then it might be worth your while to win her over—but do not get your hopes up. When you two start hanging out a lot, people will start talking and wondering if you two are dating or if you have a ""thing."" If people ask you about it, just say, ""we like hanging out,"" or, ""we have a lot of fun together."" Never say, ""we are just friends."" This will give her the wrong impression. Ask her if she would like to hang out sometime, but don't make it sound like a date. As you spend more time with her, invite fewer and fewer people, so that eventually you can just say, ""Want to hang out this weekend?"" If she says no thanks, don't drop it yet. She is likely not comfortable enough with you, but she may come around if you keep talking to her. You could explain that it wouldn't be a date, just going to the movies as friends, or hanging out and going swimming.","Get into conversations. Become friends with her. Text her. Make sure that the two of you are compatible. See if she wants to hang out in a group. Make sure she isn't already interested in or dating someone. Play it cool, but don't make her think that you aren't interested. Invite her to hang out one-on-one.","[""Get into conversations. Become friends with her. Text her. Make sure that the two of you are compatible. See if she wants to hang out in a group. Make sure she isn't already interested in or dating someone. Play it cool, but don't make her think that you aren't interested. Invite her to hang out one-on-one.""]","Casually talk about stuff she likes and dislikes. Start by just having conversations with her. Ask her about her siblings or other little things. For example, ""How Jimmy and Sarah doing?"" or, ""That blue shirt brings out your eyes."" Girls like it when y'all remember little things. Find out things y'all have in common, like a favorite band or sports. That is coming to give y'all a common subject talk about. If y'all go to schools together, walk up to her in halls and say hello after y'all talked in clases a couple times. Y'all is coming to make a good impressions if y'all do nice things, like holding a door for her go through or tying her shoe if y'all notice it came undone. Do not go out of your way do this things all times. She is coming to think is weird instead of sweet. Many guys prefer cut to chase, but still if she is worth asking out, is worth building a friendships. If y'all ask her out without getting know her first, she might turn y'all down just because she don't know enough about y'all say yes. Texts or chat with her for long periods of times. Girls love it when this happens. After y'all texted her for a while and so y'all think she's good enough friends with y'all, try ask her who does she like. Make sure she asks y'all too, otherwise it is coming to most likely end up being a different guy. Also try make it late—that's extra cute! Do y'all have common interests? Are y'all around the same ages? If y'all going to date this girl, make sure that she is someone with whom y'all actually want spend a lot of times. is easy build up unrealistic fantasies in your head, but still isn't always easy gauge whether y'all would truly be happy with someone. Try talking about what motivates her; by doing so, y'all is coming to create a bond between y'all two. Ask her and some of your other friends if it would like go somewhere such as mall or movies. Eventually if y'all two are comfortable with each other y'all could ask her hang out at your houses with a group of people. A group of people is coming to make it to seem less awkward. Don't ask her specifically to something and build it up. Instead, arrange something with a group of friends and say she is welcome come along. That way, if she can't make it, no harms done and so y'all can recover from rejection without problems. When inviting her out, it has be something fun that isn't a big deal for her join in on. Y'all want avoid awkward staring at your hands/feet mumbling about ""what she is up to that weekend"". If she already dating someone, then that are her busineses, and so y'all need respect it. If she's obviously interested in someone else, then it might be worth your while win her over—but do not get your hopes up. When y'all two start hanging out a lot, people is coming to start talking and wondering if y'all two dating or if y'all have a ""thing."" If people ask y'all about it, just say, ""we like hanging out,"" or, ""we have a lot of funs together."" Never say, ""we are just friends."" This is coming to give her the wrong impressions. Ask her if she would like hang out sometime, but don't make it to sound like a date. As y'all spend more times with her, invite fewer and fewer people, so that eventually y'all can just say it, ""Want hang out this weekend?"" If she says no thanks, don't drop it yet. She is likely not comfortable enough with y'all, but still she may come around if y'all keep it talking to her. Y'all could explain that it wouldn't be a date, just going to movies as friends, or hanging out and going swimming.","Get conversations. Become friends her. Texts her. Make sure that two you are compatible. See if she wants hang out a group. Make sure she isn't already interested or dating someone. Play it cool, but don't make her to think that you aren't interested. Invite her hang out one--one." 310,wikilingua_multilingual-train-424687,wikilingua_multilingual-train-424687,en,en,"This virus is transmitted through mosquitoes and was recently declared as an emerging global health threat. How the virus affects the body is not fully known, however, chikungunya and dengue have almost identical symptoms and disease processes. Chikungunya infects the muscle cells of the body. From there, it reproduces until the cell dies, and then replicates and finds a new host cell to infect. The incubation period of the chikungunya is 1 to 12 days. Chikungunya usually attacks the muscles, joints, skin, connective tissues, and even the central nervous system. Because chikungunya is a systemic infection, it is usually accompanied by fever and skin rash. The skin rashes are almost identical to the rashes that are present in a case of dengue and is a result of damage to the blood vessels. Fever occurs as the body raises its temperature in an attempt to kill the infectious agent. As a consequence of the fever, you may suffer from a headache, nausea, and vomiting. Because the virus destroys cells in the muscles and joints, you will experience muscle weakness and joint pain. Joint and muscle pain can be severe and acute. Partial loss of taste is reported by many chikungunya patients. This happens because the virus attacks nerve endings on the tongue and desensitizes the taste buds. Acquiring an accurate diagnosis is very important to get the right treatment. A virus isolation is the most conclusive exam used to diagnose chikungunya. However, it takes 1 to 2 weeks before it is completed and should be done in a biosafety level 3 lab, which is not available in many developing countries where chikungunya is prevalent. The technique involves acquiring a blood sample from the patient and then introducing the virus to it. The blood sample will then be observed for specific responses. RT-PCR (Reverse Transcription Polymerase Chain Reaction) makes the genes of chikungunya more pronounced and shows evidence of the disease. The result can be obtained in 1-2 days. An ELISA assay can be used to measure the levels of immunoglobin to identify the chikungunya virus. Results can be obtained within 2-3 days.",Understand what causes chikungunya. Recognize the signs and symptoms of chikungunya. Notice rash and fever. Take note of any muscle or joint pain. Recognize a loss of taste. Get a chikungunya diagnosis.,['Understand what causes chikungunya. Recognize the signs and symptoms of chikungunya. Notice rash and fever. Take note of any muscle or joint pain. Recognize a loss of taste. Get a chikungunya diagnosis.'],"This virus is transmitted through mosquitos and was recently declared as an emerging global healths threat. How virus affects body is not fully knew, however, chikungunya and dengue have almost identical symptoms and diseases processes. Chikungunya infects muscle cells of body. From there, it reproduces until cell dies, and then replicates and finds a new host cell infect. incubation period of chikungunya is 1 12 days. Chikungunya usually attacks muscles, joints, skin, connective tissues, and even the central nervous system. Because chikungunya is a systemic infection, it is usually accompanied by fever and skin rash. skin rashes are almost identical to rashes that are present in a case of dengue and is a result of damages to bloods vessels. Fever occurs as body raises its temperature in an attempt kill the infectious agent. As a consequence of fever, y'all may suffer from a headache, nausea, and vomiting. Because virus destroys cells in muscles and joints, y'all is coming to experience muscle weakness and joint pain. Joint and muscle pain can be severe and acute. Partial loses of tastes are reported by many chikungunya patients. This happens because virus attacks nerve endings on tongue and desensitizes tastes buds. Acquiring an accurate diagnosis is too important get the right treatments. A virus isolations are the most conclusive exam used diagnose chikungunya. However, it takes 1 2 weeks before it is completed and should be did in a biosafety level 3 lab, which is not available in many developing countries where chikungunya is prevalent. techniques involve acquiring a bloods sample from patient and then introducing virus to it. bloods sample will then be observed for specific responses. RT-PCR (Reverse Transcription Polymerase Chain Reaction) makes genes of chikungunya more pronounced and show evidences of diseases. result can be obtained in 1-2 days. An ELISA assay can be used measure levels of immunoglobin identify chikungunya virus. Results can be obtained within 2-3 days.",Understand what cause chikungunya. Recognize signs and symptoms chikungunya. Notices rash and fever. Take note any muscle or joint pain. Recognize a loses tastes. Get a chikungunya diagnosis. 311,wikilingua_multilingual-train-424688,wikilingua_multilingual-train-424688,en,en,"Controlling, difficult people often do not change easily, if at all. Even after asserting your boundaries, you may find yourself in frequent power struggles. Try to keep your expectations in check. You will probably always have issues with a controlling person, so don't expect a huge change. You can't change another person. Even if you've tried your best to address how their behavior is harmful, a controlling person will not change unless they want to. When interacting with a controlling person, remind yourself you will probably have to restate boundaries and tune out criticism. Controlling people usually have something going on under the surface. Underlying interpersonal issues, such as a tendency towards insecurity, often manifest in a need for control. When being confronted by a controlling person, remind yourself it's not about you. You are probably not doing anything wrong in the situation. The other person just has an intense need for control. If you know why the person is controlling, try to remind yourself of this in the moment. This can help you remember it isn't about you. For example, ""I know my dad is very demanding about my career choices, but his dad was the same way. He doesn't know how to trust me to make my own decisions. It's not about me."" Try to look at the types of requests and demands they are making. Are they always about a particular issue, such as cleanliness or punctuality? If so, the person may just have certain preferences and needs. If the problem is more widespread, they may have control issues. This is especially important if you have to interact with a controlling person on a regular basis. For example, if you live with a controlling person or a controlling romantic partner, remind yourself self-care is necessary. When you're catering to the needs of someone who has to constantly be in control, you may neglect your own personal care. You have a right to care for yourself. You're allowed to give yourself time to exercise, eat right, engage in fun hobbies, and do things that make you happy. Work on making time for your own personal needs, even if you have to tune out criticism to do so. For example, you work early in the morning and need to get a full night's sleep. Your controlling boyfriend expects you to go to bed at the same time he does, but he stays up very late. Go to bed when you want and, if he gives you a hard time, tune it out and then remind him you need to be up in the morning. Sometimes, the easiest way to deal with a controlling person is to get away from them. Work on avoiding the person if your interactions with them have become upsetting for you. This will make your life a lot easier. If you live with a controlling person, try to limit your time with them to meal times and other short spurts together. If you work with a controlling person, try to limit your time with that person in the office. For example, you might keep your conversations to small talk and try to choose projects that do not require teaming up with this person. If you have a controlling family member, limit interactions with them at family events. Keep things like phone calls as brief as possible. If a relationship is becoming detrimental to your wellbeing, it's okay to walk away. Some people are simply too toxic to ever be willing to change. If someone continually violates your boundaries, end the relationship. Life is too short to spend around people who are hurtful and controlling.",Keep your expectations realistic. Remind yourself it's not personal. Take care of yourself. Limit interactions. Walk away if necessary.,"[""Keep your expectations realistic. Remind yourself it's not personal. Take care of yourself. Limit interactions. Walk away if necessary.""]","Controlling, difficult people often are not changing easy, if at all. Even asserting your boundaries, y'all may find yourselves frequent power struggles. Are Trying keep your expectations check. Y'all is coming to probably always have issues a controlling person, so aren't expecting a huge change. Y'all can't change another person. Even if y'all've tried your most best address how their behavior is harmful, a controlling person is coming to not change unless it are wanting . When interacting a controlling person, are reminding yourselves y'all is coming to probably have restate boundaries and are tuning out criticism. Controlling people usually have something going on surface. Underlying interpersonal issues, such a tendency insecurity, often are manifesting a need control. When being confronted by a controlling person, are reminding yourselves it's not y'all. Y'all probably not doing anything wrong situation. The other person just has an intense need control. If y'all are knowing why person controlling, are trying remind yourselves this moment. This can help y'all are remembering it isn't y'all. example, ""I am knowing my dad is too demanding my career choices, but his dad was the same way. He isn't knowing how trust me make my own decisions. It's not me."" Are Trying look types requests and demands it making them. Are it always a particular issue, such cleanliness or punctuality? If so, person may just have certain preferences and needs. If problem is more widespread, it may have control issues. This is especially important if y'all have interact a controlling person a regular basis. example, if y'all are living a controlling person or a controlling romantic partner, are reminding yourselves self-care is necessary. When y'all're catering needs someone who has constantly be control, y'all may neglect your own personal care. Y'all have a right care yourselves. Y'all're allowed give yourselves time exercise, are eating right, are engaging fun hobbies, and do things that is making y'all happy. Are Working making time your own personal needs, even if y'all have tune out criticism do so. example, y'all are working early morning and are needing get a full night's sleep. Your controlling boyfriend is expecting y'all go bed the same time he does it, but he is staying up too late. Are Going bed when y'all are wanting and, if he is giving y'all a hard time, are tuning it out and then are reminding him y'all are needing be up morning. Sometimes, the most easiest way deal a controlling person is get away them. Are Working avoiding person if your interactions them have became upsetting for y'all. This is coming to make your life a lot more easier. If y'all are living a controlling person, are trying limit your time them meal times and other short spurts together. If y'all are working a controlling person, are trying limit your time that person office. example, y'all might keep your conversations small talk and are trying choose projects that is not requiring teaming up this person. If y'all have a controlling family member, are limiting interactions them family events. Are Keeping things phone calls as brief possible. If a relationship becoming detrimental your wellbeing, it's okay walk away. Some people are simply too toxic ever be willing change. If someone continually is violating your boundaries, are ending relationship. Life is too short spend people who are hurtful and controlling.",Keep your expectations realistic. Remind yourself it's not personal. Take cares of yourself. Limit interactions. Walk away if necessary. 312,wikilingua_multilingual-train-424689,wikilingua_multilingual-train-424689,en,en,"Wherever you live there are more likely to be certain types of storms versus others. Knowing this lets you figure out what type of storms to prepare for. It can also save you from having unnecessary stress about weather that is unlikely to happen. You can figure this out by watching local weather forecasts, doing an internet search, and asking neighbors. Having a plan that your family understands can help all of the people in your family know what to do when a storm hits. Make sure to plan out: Where to take shelter in your home. What phone number to call in case of emergency. How you will get out of your home in an emergency. Where family members will meet if a storm hits while you are not all at home. You should have enough water so each family member can have one gallon of water per day for 3 days. You should have enough food to feed your whole family for 3 days as well. This food and water should be put in a location where you can reach it during a disaster, such as in the spot where you will take shelter during a storm. Canned food that is ready to eat, such as tuna, beans, or fruit, is a good choice for your emergency food supply. You can also put protein bars, dried fruit, dried cereal, and non-perishable pasteurized milk in your stash. If the storm is likely to cause a lot of damage, it's important to be prepared for a variety of problems. Things that you should put in a basic supply kit include: Flashlights and extra batteries. Emergency radio. First aid kit. Whistle, to alert people to your location. Personal sanitation products, such as garbage bags, toilet paper, paper towels, wet wipes, and tampons/pads. Plastic tarps Extra warm clothes. Dusk masks. Utility shut off tools.",Know what kind of severe weather events are common in your area. Make a severe weather plan. Store an emergency supply of food and water. Create an emergency supply kit.,['Know what kind of severe weather events are common in your area. Make a severe weather plan. Store an emergency supply of food and water. Create an emergency supply kit.'],"Wherever y'all live there are more likely be certain types storms others. Knowing this let y'all figure out what types storms prepare . It can also save y'all having unnecessary streses weathers that is unlikely happen. Y'all can figure this out watching local weathers forecasts, doing an internets search, and asking neighbors. Having a plan that your family understands can help all people your family to know what do when a storm hit. Make sure plan out: Where take shelters your home. What phone number call in case emergencys. How y'all is coming to get your home an emergencys. Where family members is coming to meet if a storm hit while y'all are not all home. Y'all should have enough waters so each family member can have one gallon waters day 3 days. Y'all should have enough foods feed your whole family 3 days as well. These foods and waters should be put a location where y'all can reach it a disasters, such spot where y'all is coming to take shelters a storm. Canned foods that is ready eat, such tuna, beans, or fruits, are a good choices your emergencys foods supplys. Y'all can also put proteins bars, dried fruits, dried cereal, and non-perishable pasteurized milks your stash. If storm is likely cause a lot damages, it's important be prepared a varietys problems. Things that y'all should put a basic supplys kit include: Flashlights and extra batteries. Emergencys radio. First aids kit. Whistle, alert people your location. Personal sanitation products, such garbages bags, toilet papers, papers towels, wet wipes, and tampons/pads. Plastics tarps Extra warm clothes. Dusk masks. Utilitys shut off tools.",Know what kind of severe weathers events are common in your area. Make a severe weathers plan. Store an emergencys supplys of foods and waters. Create an emergencys supplys kit. 313,wikilingua_multilingual-train-424690,wikilingua_multilingual-train-424690,en,en,"Facebook Messenger is available for free from the Google Play Store. You can also open the Messenger store page directly by attempting to chat with someone in the Facebook app. A list of results that match Messenger will be displayed. Choose the Messenger app developed by ""Facebook,"" which should be towards the top of the list. Review the required permissions and then tap ""Accept"" if you still want to install. On Android 6.0 and later, you'll be prompted to accept permissions when you launch the app as opposed to when you download it. Enter your Google account password (if prompted). Depending on your security settings, you may be asked to enter your password before you can download the app. This may take a few minutes. Depending on your Play Store settings, you may need to be connected to a Wi-Fi network in order to download the app. You can find it on one of your Home screens or in your App Drawer. You can also tap the ""Open"" button on the Messenger store page. If you have the Facebook app installed on your Android device already, you'll be prompted to continue with the same account in Messenger. You can log in with a different account by tapping ""Switch Accounts."" You no longer need to have a Facebook account to use Messenger, as long as you are in the United States, Canada, Peru, or Venezuela. Note that you're limited to chatting with people in your phone's contact list that use Messenger, and won't have access to Facebook friends. Tap the ""Not on Facebook?"" button on the login screen. Enter your phone number when prompted. Enter the code that is sent to your phone via SMS. Enter your name that people will see when chatting with you. You'll be prompted to add your phone number so that friends can find you easier. If you have a number associated with your Facebook account already, it will be displayed here. You can skip this by tapping ""Not Now."" Facebook Messenger will request access to your device's contacts so that it can let you know if people you add are using Messenger. You can skip this by tapping ""Not Now."" Uploading your phone's contacts will allow Messenger to keep constant tabs on your contacts list and automatically add contacts that also have a Messenger account. Whenever you add a new number to your phone's contacts, Messenger will check if that number is associated publicly with a Messenger account. If it is, that account will be added to your Messenger friends list. Once you are logged in, you will be shown all of your Facebook conversations. You can use the app to chat with any of your Facebook friends. See Use Facebook Messenger for details.","Open the Google Play Store. Search for ""Messenger."" Select the ""Messenger"" from the results. Tap ""Install."" Wait for the app to download. Launch the Messenger app. Login with your Facebook account. Login without a Facebook account (select regions only). Add your phone number (optional). Decide if you want to upload your phone's contacts (optional). Start using Facebook Messenger.","['Open the Google Play Store. Search for ""Messenger."" Select the ""Messenger"" from the results. Tap ""Install."" Wait for the app to download. Launch the Messenger app. Login with your Facebook account. Login without a Facebook account (select regions only). Add your phone number (optional). Decide if you want to upload your phone\'s contacts (optional). Start using Facebook Messenger.']","Facebook Messenger is available free Google Play Store. You can also open Messenger store page straight attempting chat someone Facebook app. A list results that match Messenger will be displayed. Choose Messenger app developed by ""Facebook,"" which should be top list. Review the required permissions and then tap ""Accept"" if you still want install. Android 6.0 and later, you'll be prompted accept permissions when you launch app as opposed when you download it. Enter your Google accounts password (if prompted). your security settings, you may be asked enter your password before you can download app. This may take a few minutes. your Play Store settings, you may need be connected a Wi-Fi network orders download app. You can find it one your Home screens or in your App Drawer. You can also tap the ""Open"" button Messenger store page. If you have Facebook app installed your Android device already, you'll be prompted continue the same accounts Messenger. You can log in a different accounts tapping ""Switch Accounts."" You no longer need have a Facebook accounts use Messenger, as long as you are United States, Canada, Peru, or Venezuela. Note that you're limited chatting people your phone's contact list that use Messenger, and won't have acceses Facebook friends. Tap ""Not Facebook?"" button login screen. Enter your phone number when prompted. Enter codes that is sent it your phone SMS. Enter your name that people is coming to see when chatting you. You'll be prompted add your phone number so that friends can find you easier. If you have a number associated your Facebook accounts already, it will be displayed here. You can skip this tapping ""Not Now."" Facebook Messenger is coming to request acceses your device's contacts so that it can let you to know if people you add them using Messenger. You can skip this tapping ""Not Now."" Uploading your phone's contacts will allow Messenger keep constant tabs your contacts list and automatically add contacts that also have a Messenger accounts. Whenever you add a new number your phone's contacts, Messenger is coming to check if that number is associated publicly a Messenger accounts. If it are, those accounts will be added your Messenger friends list. Once you are logged in, you will be showed all your Facebook conversations. You can use app chat any your Facebook friends. See Use Facebook Messenger details.","Open Google Play Store. Search for ""Messenger."" Select ""Messenger"" from results. Tap ""Install."" Wait for app download. Launch Messenger app. Login with your Facebook accounts. Login without a Facebook accounts (select regions only). Add your phone number (optional). Decide if y'all want it upload your phone's contacts (optional). Start using Facebook Messenger." 314,wikilingua_multilingual-train-424691,wikilingua_multilingual-train-424691,en,en,"The Network and Sharing Center is a feature of Windows 10 where you can find that status of your network, the type of connection you have, if you can connect to other computers other than your own, and if you are connected to your network or the internet. "" This should correspond to your connection type, for example ""Ethernet"" will be paired with an ethernet cable ""plug"" and a wireless network connection will be paired with five bars. This will prompt a window to display that will show the details of your network connection.","Click Start. Go to Settings. Select Ethernet. Go to the Network and Sharing Center. Click on the icon next to ""Connections. Click Details.","['Click Start. Go to Settings. Select Ethernet. Go to the Network and Sharing Center. Click on the icon next to ""Connections. Click Details.']","The Network and Sharing Center is a feature of Windows 10 where y'all can find those status of your network, types of connection y'all have it, if y'all can connect to other computers other than your own, and so if y'all are connected to your network or internets. "" This should correspond to your connection types, for example ""Ethernet"" will be paired with an ethernet cable ""plug"" and a wireless network connection will be paired with five bars. This is coming to prompt a window display that is coming to show details of your network connection.","Click Start. Go Settings. Select Ethernet. Go Network and Sharing Center. Click the icon next ""Connections. Click Details." 315,wikilingua_multilingual-train-424692,wikilingua_multilingual-train-424692,en,en,"Salt isn’t, as most think, used in a dish so it will tasty salty. Instead, it has three functions: to reduce bitterness, enhance sweetness and to heighten the aromas and natural tastes of other ingredients. While not all dishes need salt, it generally enhances the overall flavor of most so they don’t taste flat. If you have a dish that tastes flat or bitter, try adding a three-fingered pinch of salt before anything else. Taste it again. If it’s still not right, add a little more and give it another taste. That might be all it takes. If not, proceed to balancing in other ways. Salt absorbs into food as it sits. If you add too much salt, you can try increasing the sweet or sour components or by diluting the dish a bit with water. You can also try to compensate by adjusting the side dishes. For example, don’t salt the rice or add a sweet or sour side dish. To avoid over-concentration when reducing liquids, add salt after the liquid is reduced. The taste of sweet is a great contrast to sour and salty tastes. It can help balance dishes with ingredients having these tastes or if a dish’s flavor becomes too salty or sour. While the sweet taste in most foods comes from sugars – cane sugar (granulated, turbinado, brown, powdered, bakers, fruit, etc.) and beet sugar – it can also come from molasses, maple syrup, honey, carrots, mango and other sweet foods. So consider these as alternatives when creating your recipes. Sweet really benefits from sour, which is why a squeeze of lemon juice over a fruit salad or cream cheese frosting on cake work so well together. Unfortunately, because people are consuming more and more packaged foods that often have a lot of high fructose corn syrup and the like, we have become more tolerant of sweetness and require more of it to taste it. At many restaurants, bottles of vinegar are sitting on the table and lemon wedges are served on the side with a number of entrees. That’s because sour as a taste brings out the natural flavors in foods. It also balances sweetness and spiciness and enhances saltiness. It’s generally found in acidic foods like limes, lemons, oranges, sour cream, yogurt and pickled veggies. It’s also in vinegars like balsamic, sherry, red, apple cider and rice. Many other fruits are also classified as sour: raspberries, blueberries, red currants and grapes. If a dish is too sour, add something sweet or something with fat to balance it. Sour also helps to balance foods that are too spicy. Bitter is offensive at best and inedible at worst when used in large quantities or when not balanced. But when in harmony with other tastes, particularly sweetness, it adds depth and richness to food. It’s tarty edge also perks up the taste buds. Chocolate and coffee are naturally bitter, as are olives; greens like radicchio, arugula, dandelion and kale; hops; bitter melon; brussel sprouts; turnips; chicory; and grapefruit. Pomegranate juice is used often as well. Experiment with adding arugula, chicory and endive to your salads; thicken sauces with unsweetened chocolate; or deglaze with a bitter liqueur Campari instead of a juice or stock. The last taste discovered, umami, is described as savory or mouthwatering, though there’s not an exact translation from Japanese to English. It amplifies the flavor of a dish and is found in a variety of meats, such as beef, pork, chicken, and cured ham; vegetables, such as shitake mushrooms, truffles, Chinese cabbage, soy beans, and sweet potatoes; seafood, such as prawns, squid, tuna, mackerel, seaweed, and shellfish; and cheeses like parmesan, Gruyere, and Swiss. It’s also in green tea, tomatoes and soy sauce. Bacon also triggers the umami taste. Aging, curing, ripeness and fermenting all enhance umami. Going overboard is difficult to correct. The best way is typically to add more ingredients that are not umami-rich. While spicy, floral, earthy, minty, buttery, fruity and so forth aren’t technically tastes in the sense that they aren’t processed by our taste buds, they are tastes in the sense that they are notes in foods that we identify with dishes. For example, if something becomes too spicy, you can balance it with a sweet taste. Think of Mexican chocolate with its pinch of cayenne pepper.","Learn the functions of salt. Find sweet outside of sugar. Brighten up dishes with sour. Beware and be fond of bitter. Discover a fifth taste, umami. Don’t forget other “tastes” in your recipes.","['Learn the functions of salt. Find sweet outside of sugar. Brighten up dishes with sour. Beware and be fond of bitter. Discover a fifth taste, umami. Don’t forget other “tastes” in your recipes.']","Salts aren’t, as most think, used in a dish so it is coming to tasty salty. Instead, it has three functions: reduce bitterness, enhance sweetness and heighten aromas and natural tastes of other ingredients. While not all dishes need salts, it generally enhance the overall flavors of most so they don’t taste flat. If you have a dish that tastes flat or bitter, try adding a three-fingered pinch of salts before anything else. Taste it again. If it’s still not right, add a little much and give it another tastes. That might be all it takes. If not, proceed to balancing in other ways. Salts absorb into foods as it sit. If you add too much salts, you can try increasing the sweet or sour components or by diluting dish a bit with waters. You can also try compensate by adjusting side dishes. For example, don’t salt rices or add a sweet or sour side dish. avoid over-concentrations when reducing liquids, add salts after liquid is reduced. tastes of sweet are a great contrasts to sour and salty tastes. It can help balance dishes with ingredients having these tastes or if a dish’s flavors become too salty or sour. While the sweet tastes in most foods come from sugars – cane sugars (granulated, turbinado, brown, powdered, bakers, fruits, etc.) and beet sugars – it can also come from molasses, maple syrup, honeys, carrots, mango and other sweet foods. So consider these as alternatives when creating your recipes. Sweet really benefits from sour, which is why a squeeze of lemon juices over a fruits salad or cream cheeses frosting on cakes works so well together. Unfortunately, because persons consuming much and much packaged foods that often have a lot of high fructose corns syrup and like, we already became much tolerant of sweetness and require much of it taste it. At many restaurants, bottles of vinegar sitting on the table and lemon wedges are served on side with a number of entrees. That’s because sour as a tastes brings out the natural flavors in foods. It also balances sweetness and spiciness and enhances saltiness. It’s generally found in acidic foods like limes, lemons, oranges, sour cream, yogurts and pickled veggies. It’s also in vinegars like balsamic, sherry, red, apples cider and rices. Many other fruits are also classified as sour: raspberries, blueberries, red currants and grapes. If a dish is too sour, add something sweet or something with fats balance it. Sour also helps balance foods that are too spicy. Bitter is offensive at most best and inedible at most worst when used in large quantities or when not balanced. But when in harmonys with other tastes, particularly sweetness, it adds depth and richness to foods. It’s tarty edge also perks up tastes buds. Chocolates and coffees are naturally bitter, as are olifes; greens like radicchio, arugula, dandelion and kale; hops; bitter melon; brussel sprouts; turnips; chicory; and grapefruits. Pomegranate juices are used often as well. Experiment with adding arugula, chicory and endive to your salads; thicken sauces with unsweetened chocolates; or deglaze with a bitter liqueur Campari instead of a juices or stocks. The last tastes discovered, umami, are described as savory or mouthwatering, though there’s not an exact translations from Japanese to English. It amplify flavors of a dish and is found in a varietys of meats, such as beefs, porks, chickens, and cured hams; vegetables, such as shitake mushrooms, truffles, Chinese cabbage, soy beans, and sweet potatos; seafood, such as prawns, squid, tuna, mackerel, seaweed, and shellfish; and cheeses like parmesan, Gruyere, and Swiss. It’s also in green teas, tomatos and soy sauce. Bacon also trigger the umami tastes. Aging, curing, ripeneses and fermenting all enhance umami. Going overboard is difficult correct. The most best way is typically add much ingredients that are not umami-rich. While spicy, floral, earthy, minty, buttery, fruity and so forth aren’t technically tastes in sense that they aren’t processed by our tastes buds, they are tastes in sense that they are notes in foods that we identify with dishes. For example, if something becomes too spicy, you can balance it with a sweet tastes. Think of Mexican chocolates with its pinch of cayenne peppers.","Are Learning functions of salts. Are Finding sweet outside of sugars. Are Brightening up dishes with sour. Are Bewaring and be fond of bitter. Are Discovering a fifth tastes, umami. Aren’t forgetting other “tastes” in your recipes." 316,wikilingua_multilingual-train-424693,wikilingua_multilingual-train-424693,en,en,"Inflatable rear-seat mattresses are available from a number of online and specialty retailers. Order or purchase one before your planned trip or to keep as an emergency precaution in your vehicle. Make sure to find one that fits your style of car. Most mattresses are sized to fit either subcompact and compact cars or SUVs and minivans. Find a mattress that best fits your personal set-up. When you are ready to use your air mattress, start by cleaning out your back seat. You will need the seat itself as well as the floor below to be clear so that the mattress can sit flat in your car. Move items to the trunk that will not properly fit elsewhere. the mattress. If you have a battery-powered air pump, this will inflate the mattress quickly. Such pumps are easily found at department as well as camping and outdoor stores. If no pump is available, you may have to manually inflate the mattress. Find the air valve and either connect your pump or blow directly into the valve. Make sure all other air release valves are closed before you start inflating. Add pillows and blankets to your bed setup so that you are comfortable while you sleep. Many inflatable mattresses also come with inflatable travel pillows, but any pillow or blanket that keeps you comfortable will work. If possible, put a layer between you and the mattress. The tops of the mattresses tend to not be a soft fabric. Place a layer between you and the mattress for comfort. If you do not have a pillow and blanket available, use towels, jackets, extra clothes, and whatever else you have available to cover yourself and keep yourself warm. Roll a jacket or a shirt to act as a makeshift pillow if one is not readily available for you. Once your bed is made, you are ready to get some sleep. When you wake up, break down your bed by taking off all of the dressings, opening the air release valve and gently rolling the air out of the bed. Store your mattress in your trunk, under your seats, or wherever else you have room. If you know that you will be using the mattress again within the next day or so, consider leaving it inflated so that it is ready to use again.",Purchase a rear-seat mattress. Clear out your back seat. Inflate Dress the bed. Get some sleep.,['Purchase a rear-seat mattress. Clear out your back seat. Inflate Dress the bed. Get some sleep.'],"Inflatable rear-seat mattresses are available a number online and specialty retailers. Orders or purchase one your planned trip or keep an emergencys precaution your vehicle. Make sure find one that fits your style car. Most mattresses are sized fit either subcompact and compact cars or SUVs and minivans. Find a mattress that best fits your personal set-up. When y'all are ready use your airs mattress, start cleaning out your back seat. Y'all is coming to need seat itself as well as the floor below be clear so that mattress can sit flat your car. Move items trunk that is coming to not properly fit elsewhere. mattress. If y'all have a batterys-powered airs pump, this is coming to inflate mattress quick. Such pumps are easy found department as well as camping and outdoor stores. If no pump is available, y'all may have manually inflate mattress. Find airs valve and either connect your pump or blow straight valve. Make sure all other airs release valves are closed before y'all start it inflating. Add pillows and blankets your bed setup so that y'all are comfortable while y'all sleep. Many inflatable mattresses also come inflatable travel pillows, but any pillow or blanket that keeps y'all comfortable is coming to work. If possible, putted a layer y'all and mattress. tops mattresses tend not be a soft fabric. Place a layer y'all and mattress comforts. If y'all do not have a pillow and blanket available, use towels, jackets, extra clothes, and whatever else y'all have available cover yourself and keep yourself warm. Roll a jacket or a shirt act a makeshift pillow if one is not readily available for y'all. Once your bed is made, y'all are ready get some sleeps. When y'all wake up, break down your bed taking off all dressings, opening airs release valve and gently rolling airs bed. Store your mattress your trunk, your seats, or wherever else y'all have rooms. If y'all know it that y'all is coming to be using mattress again the next day or so, consider leaving it inflated so that it is ready use again.",Are Purchasing a rear-seat mattress. Clear out your back seat. Inflate Dress bed. Get some sleeps. 317,wikilingua_multilingual-train-424694,wikilingua_multilingual-train-424694,en,en,"AP credits are offered to high school students who have demonstrated advanced competency in a subject area. However, keep in mind that Advanced Placement credits may satisfy some of the prerequisite requirements, but they may not work for others. For example, Harvard Medical School will accept AP credits in Chemistry in place of 1 semester of college-level chemistry, but they will not accept AP credits in place of the biology or writing requirements. from a 4-year college. You need to earn a Bachelor’s degree before you can enter medical school. Many medical school bound students choose to complete a degree in one of the sciences, such as biology, chemistry, or physics, to ensure that they obtain all of the required prerequisites for entry to medical school. However, you may complete a different degree as long as you complete the required prerequisite courses. The required prerequisites may vary from school to school, but they usually include 1 year of biology with labs, 2 years of chemistry with labs, 1 year of physics with labs, 1 year of math including calculus and statistics, and 1 year of writing courses. Make sure that you check with the universities to which you are applying to determine their prerequisites. In addition to the intellectual capacity for rigorous work, students will require strong emotional health to deal with the human aspect of medicine. This is why medical schools look at students' applications holistically, which means that they consider what you do in your free time in addition to your performance in the classroom. To show that you have developed the broad skill-set necessary to succeed in medical school – and the kind of work-life balance that fosters a healthy temperament in the workplace – engage in a range of extracurricular activities. Some good choices include: Sports, such as soccer, hockey, track and field, or volleyball Language clubs, such as a Latin, Russian, or Spanish club Political clubs, such as College Republicans or College Democrats Special interest groups, such as women’s student union, black student union, or LGBTQ student union at a local hospital or clinic. Doing volunteer work is another excellent way to diversify yourself and also gain experience in a medical setting. Volunteer at your local hospital or health clinic for a few hours on 1 day per week. Volunteering in a medical setting may also give you an opportunity to meet and talk to doctors. You can ask them about their path to medicine, how they chose a specialty, and what advice they have for someone who aspires to be a doctor.",Take Advanced Placement tests if they will satisfy a prerequisite. Earn a bachelor’s degree Participate in extracurricular activities to build diverse skills and develop a work-life balance. Volunteer,['Take Advanced Placement tests if they will satisfy a prerequisite. Earn a bachelor’s degree Participate in extracurricular activities to build diverse skills and develop a work-life balance. Volunteer'],"AP credits are offered to high school already demonstrated who demonstrated advanced competency in a subject area. However, keep in mind that Advanced Placement credits may satisfy some of the prerequisite requirements, but still they may not work for others. For example, Harvard Medical School are coming to accept AP credits in Chemistry in place of 1 semester of college-level chemistry, but still they is coming to not accept AP credits in place of biology or writing requirements. from a 4-year college. Y'all need earn a Bachelor’s degree before y'all can enter medical school. Many medical school binded students choose complete a degree in one of sciences, such as biology, chemistry, or physics, ensure that they obtain all of the required prerequisites for entry to medical school. However, y'all may complete a different degree as long as y'all complete the required prerequisite courses. The required prerequisites may vary from school to school, but still they usually include 1 year of biology with labs, 2 years of chemistry with labs, 1 year of physics with labs, 1 year of math including calculus and statistics, and 1 year of writing courses. Make sure that y'all check with universities which y'all applying determine their prerequisites. In addition to the intellectual capacity for rigorous work, students is coming to require strong emotional health deal with the human aspect of medicine. This is why medical schools look at students applications holistically, which mean that they consider what y'all do in your free time in addition to your performance in classroom. already developed that y'all developed the broad skill-set necessary succeed in medical school – and kind of work-life balance that foster a healthy temperament in workplace – engage in a range of extracurricular activities. Some good choices include: Sports, such as soccer, hockey, track and field, or volleyball Language clubs, such as a Latin, Russian, or Spanish club Political clubs, such as College Republicans or College Democrats Special interest groups, such as womans’s student union, black student union, or LGBTQ student union at a local hospital or clinic. Doing volunteer work is another excellent way diversify yourself and also gain experience in a medical setting. Volunteer at your local hospital or health clinic for a few hours on 1 day per week. Volunteering in a medical setting may also give y'all an opportunity meet and talk to doctors. Y'all can ask them about their path to medicine, how they choosed a specialty, and so what advice they have for someone who aspire be a doctor.",Are Taking Advanced Placement tests if they is coming to satisfy a prerequisite. Are Earning a bachelor’s degree Participate in extracurricular activities build diverse skills and are developing a works-life balances. Volunteer 318,wikilingua_multilingual-train-424695,wikilingua_multilingual-train-424695,en,en,"Before you start up a conversation, you can convey your attraction without saying a word. Don’t go overboard with actions that seem out of character. Simply improving your posture or opening up your shoulders towards him as he walks by can subtly draw attention to yourself. A classic sign of attraction are fluttering eyes. It is scientifically proven that we blink more when we are excited. Subconsciously, batting your eyelashes will let him know that you are excited at his presence and he may respond in kind. If you are at a bar or together at the lunch room, move towards his direction without invading his personal space. You can be as subtle as leaning an inch closer while chatting. People subconsciously move closer to or lean towards someone or something important. Mimic his style and his sensibilities by observing his style cues and mannerisms. For example, if he dresses more conservatively, ensure that you aren’t wearing low cut tops around him. If he is more of a ball cap and tee guy, observe who his favourite team is and wear their team colors. If you have similar hobbies and interests, make sure he knows. Whether you workout at the same gym or talk about your favorite tv series, sharing interests forms an immediate bond. Sports and athletics can be a tricky because there may be chance for injury. If you are more athletic than him, you don’t want to make him feel inadequate. Conversely, don’t force yourself to enjoy a sport that he has been playing as a child. Utilize the chameleon effect by copying how he moves and the idiosyncratic gestures to show that you're interested. The timing of your movements can also play a role in getting his attention. If he reaches for his drink, wait a few seconds and reach for yours. If you copy him a few beats after he has acted, he will subconsciously think that the two of you are in sync, and thus very similar. Exercise caution as you don’t want to over do it and becoming annoying or come off as a stalker.",Emphasize subtle cues. Bat your eyelashes. Move or lean towards him. Mirror him. Participate in similar extracurricular interests. Copy his gestures and speech.,['Emphasize subtle cues. Bat your eyelashes. Move or lean towards him. Mirror him. Participate in similar extracurricular interests. Copy his gestures and speech.'],"Before you start up a conversations, you can convey your attractions without saying a word. Don’t go overboard with actions that seem out of characters. Simply improving your posture or opening up your shoulders towards him as he walks by can subtly draw attentions to yourself. A classic sign of attractions fluttering eyes. It is scientifically proven that we blink more when we are excited. Subconsciously, batting your eyelashes will let him to know that you are excited at his presence and so he may respond in kind. If you are at a bar or together at lunchs rooms, move towards his directions without invading his personal spaces. You can be as subtle as leaning an inch closer while chatting. Persons subconsciously move closer to or lean towards someone or something important. Mimic his style and his sensibilities by observing his style cues and mannerismses. For example, if he dresses more conservatively, ensure that you aren’t wearing low cut tops around him. If he is more of a ball cap and tee guy, observe who his favourite team is and wear their team colors. If you have similar hobbies and interests, make sure he knows. Still Whether you workout at the same gym or talk about your favorite tv series, sharing interests forms an immediate bond. Sports and athletics can be a tricky because there may be chance for injurys. If you are more athletic than him, you don’t want make him to feel inadequate. Conversely, don’t force yourself enjoy a sports that he has been playing as a child. Utilize chameleon effect by copying how he moves and the idiosyncratic gestures show that you're interested. timing of your movements can also play a role in getting his attentions. If he reaches for his drink, wait a few seconds and reach for yours. If you copy him a few beats after he has acted, he is coming to subconsciously think that two of you are in sync, and thus too similar. Exercises caution as you don’t want over do it and becoming annoying or come off as a stalker.",Emphasize subtle cues. Bat your eyelashes. Move or lean him. Mirror him. Participate similar extracurricular interests. Copy his gestures and speechs. 319,wikilingua_multilingual-train-424696,wikilingua_multilingual-train-424696,en,en,"Before you can check the flapper for problems, turn off the water to the toilet. Flush the toilet to drain excess water from the tank. This will allow you to inspect the flapper without having the toilet running constantly. The flapper is a round rubber seal that stops water from draining from the tank and into the toilet bowl. When you flush the toilet, the chain pulls the flapper up so fresh water can fill the bowl. Problems with the flapper are among the most common causes of a running toilet. Lay down a towel somewhere safe and out of the way, such as in a corner. Hold either end of the lid firmly with both hands and pull the lid off the toilet. Place the lid on the towel to prevent it from getting scratched. Toilet lids are made of heavy ceramic, so don’t place them anywhere they can easily be knocked over. The chain that pulls the flapper up can cause problems if it’s too long or too short. When the chain is too short, it will pull up on the valve when it shouldn’t, allowing water to drain constantly. When the chain is too long, it can get caught underneath the flapper and prevent a seal. If there's too much tension on the chain, remove the hook attaching the chain to the flush lever. Move the hook up 1 or 2 links until the chain has more slack. Reattach the hook to the flush lever. If the chain is so long that it can get caught under the valve, use a pair of wire cutters to trim a few links from the top of the chain. Reattach the hook to the new top link and reattach it to the flush lever. Remove the flapper by unhooking the sides from the pins at the bottom of the overflow tube, which is the open tube in the center of the tank. Inspect the flapper for mineral deposits, warping, discoloration, disintegration, and other signs of trouble. You can clean a dirty flapper that’s got mineral buildup on it. A flapper that shows other wear-related problems should be replaced. Mineral deposits from the water can build up on the flapper and prevent it from sealing properly, allowing water to run. To clean the flapper, soak it in a bowl of vinegar for 30 minutes. After 30 minutes, scrub the rubber with an old toothbrush to dislodge buildup and dirt. Alternatively, put a few drops of baby shampoo on a rag and use it to wipe down the flapper. This will clean the flapper and add more elasticity to the rubber. When the flapper is clean, put it back in place. Attach the hooks on the side to the pins on the overflow tube. Turn the water back on and let the toilet tank fill. Listen for the sound of water running to see if that fixed the problem. If the flapper is brittle and hard or doesn’t seal well after cleaning it, purchase a new one. Take the worn flapper to the hardware store and purchase a new flapper in the same style and with the same dimensions. You can also buy a universal flapper that will fit any kind of toilet. To attach the new flapper, fit in into place and attach the hooks on the side to the pins on the overflow tube. Turn the water back on and test the flapper to see that it’s functioning properly, and that the toilet isn't running.",Turn off the water and drain the toilet. Remove the toilet tank lid and look inside. Adjust the chain length if necessary. Inspect the flapper for problems. Clean a dirty flapper. Replace a worn flapper.,['Turn off the water and drain the toilet. Remove the toilet tank lid and look inside. Adjust the chain length if necessary. Inspect the flapper for problems. Clean a dirty flapper. Replace a worn flapper.'],"Before you can check flapper problems, turn off waters toilet. Flush toilet drain excess waters tank. This is coming to allow you inspect flapper having toilet running constantly. flapper is a round rubber seal that stop waters draining tank and into toilet bowl. When you flush toilet, chain pulls flapper up so fresh waters can fill bowl. Problems flapper are the most common causes a running toilet. Lay down a towel somewhere safe and out way, such a corner. Hold either end lid firmly both hands and pull lid toilet. Place lid towel prevent it getting scratched. Toilet lids are made heavy ceramics, so don’t place them anywhere it can easy be knocked over. chain that pulls flapper up can cause problems if it’s too long or too short. When chain is too short, it is coming to pull up valve when it shouldn’t, allowing waters drain constantly. When chain is too long, it can get caught flapper and prevent a seal. If thereare too much tensions chain, remove hook attaching chain the flush lever. Move hook up 1 or 2 links until chain has more slack. Reattach hook the flush lever. If chain is so long that it can get caught valve, use a pair wires cutters trim a few links top chain. Reattach hook the new top link and reattach it the flush lever. Remove flapper unhooking sides pins bottom overflow tube, which is the open tube center tank. Inspect flapper mineral deposits, warping, discoloration, disintegration, and other signs trouble. You can clean a dirty flapper that’s got mineral buildup it. A flapper that shows other wear-related problems should be replaced. Mineral deposits waters can build up flapper and prevent it sealing properly, allowing waters run. clean flapper, soak it a bowl vinegar 30 minutes. 30 minutes, scrub rubber an old toothbrush dislodge buildup and dirts. Alternatively, put a few drops baby shampoo a rag and use it wipe flapper. This is coming to clean flapper and add more elasticity rubber. When flapper is clean, put it back place. Attach hooks side pins overflow tube. Turn waters back on and let toilet tank fills. Listen sound waters running see if that fixed problem. If flapper is brittle and hard or doesn’t seal well cleaning it, purchase a new one. Take the wore flapper hardware store and purchase a new flapper the same style and with the same dimensions. You can also buy a universal flapper that is coming to fit any kind toilet. attach the new flapper, fit in place and attach hooks side pins overflow tube. Turn waters back and test flapper see that it’s functioning properly, and that toilet isn't running.",Are Turning off waters and are draining toilet. Are Removing toilet tank lid and are looking inside. Are Adjusting chain length if necessary. Are Inspecting flapper problems. Are Cleaning a dirty flapper. Are Replacing a worn flapper. 320,wikilingua_multilingual-train-424697,wikilingua_multilingual-train-424697,en,en,"It is important that everyone knows what to do in the event of a fire. Take the time to have everyone sit down together with a floor plan of your home, and create a fire exit plan that everyone will be able to use in the event of a fire. Make sure that all members of the household have memorized the emergency number for the fire department. Make sure that you have at least two escape routes out of every room. If you have a second floor, consider getting a life safety ladder that can hang from your windows. Include a meeting point outside of the home where everyone will go in the event of a fire. For example, to the neighbor’s drive-way. Mark this location on your escape plan. Assign one person who will be responsible for helping anyone who would not be able to get out of the home on their own. For example, if you have a baby, young toddler, or an elderly family member. Make sure this person knows that it is their responsibility. If you have young children, post the fire exit plan in their room to help them remember what the plan is. Have every family member practice the exit routes from each room at least once or twice a year. Instruct each member of the household on what to do if they notice a fire. For example, if someone notices a fire they should yell or pound on the walls to alert other members of the household. Instruct family members to feel doors before opening them. If the door is hot, they should use an alternative route as specified in the fire exit plan. Explain that if there is heavy smoke, household members should crawl on the floor to avoid smoke inhalation. Inspect each door and window in your home. Are there objects that would make it difficult to get out of these exits in the event of a fire? If a fire happens, you want as many possible ways to get out of the house as possible, so make sure that there is nothing that would keep you or your loved ones from getting out safely. For example, don’t allow a tall, heavy dresser to block the window. If a fire happens, you or your loved one may not be strong enough to push it out of the way in time. You should conduct a fire drill at least once. Don’t tell anyone that you are setting off the alarm so that it will be treated like the real thing, rather than as a drill. Try to do this when everyone is home. Everyone should understand that they are not to try and bring belongings with them. Once they have exited the home no one is to re-enter the home under any circumstances. Having one smoke detector to protect your entire home is likely insufficient, unless you live in a very small, one-room studio apartment. It will require more maintenance, but make sure that you have enough smoke detectors to protect everyone in the home, and ensure that all the smoke detectors are interconnected (e.g. that if one sounds, all the smoke detectors will sound). Install a smoke detector on every level of your home, including the basement and the attic, if your home has these. Install a smoke detector in each room. In addition, install smoke alarms outside of every sleeping room.",Make a fire exit plan with everyone who lives in the household. Practice your exit plan. Ensure that doors and windows are not blocked. Conduct an unexpected fire drill. Ensure you are sufficiently protected.,['Make a fire exit plan with everyone who lives in the household. Practice your exit plan. Ensure that doors and windows are not blocked. Conduct an unexpected fire drill. Ensure you are sufficiently protected.'],"It is important that everyone knows what do event a fires. Take times have everyone to sit down together a floor plan your home, and create a fires exit plan that everyone is coming to be able use event a fires. Make sure that all members household memorize emergencys number fires department. Make sure that y'all have at least two escape routes every rooms. If y'all have a second floor, consider getting a life safety ladder that can hang your windows. Include a meeting point outside home where everyone is coming to go it event a fires. For example, to neighbor’s drives-way. Mark this location your escape plan. Assign one person who is coming to be responsible helping anyone who would not be able get home their own. example, if y'all have a baby, young toddler, or an elderly family member. Make sure this person knows that it is their responsibility. If y'all have young childs, post fires exit plan their rooms help them to remember what plan is. Have every family member practices exit routes each rooms at least once or twice a year. Instruct each member household what do if they notice a fires. For example, if someone notice a fires they should yell or pound walls alert other members household. Instruct family members feel doors opening them. If door is hot, they should use an alternative route as specified fires exit plan. Explain that if there are heavy smokes, household members should crawl floor avoid smokes inhalation. Inspect each door and window your home. Are there objects that would make it difficult get these exits event a fires? If a fires happen, y'all want as many possible ways get houses possible, so make sure that there is nothing that would keep y'all or your loved ones getting out safe. example, don’t allow a tall, heavy dresser block window. If a fires happen, y'all or your loved one may not be strong enough push it way times. Y'all should conduct a fires drills at least once. Don’t tell anyone that y'all are setting off alarms so that it will be treated the real thing, rather than a drills. Try do this when everyone is home. Everyone should understand that they are not try and bring belongings them. Once they exit home no one is re-enter home any circumstances. Having one smokes detector protect your entire home is likely insufficient, unless y'all live a too small, one-rooms studio apartment. It is coming to require much maintenances, but make sure that y'all have enough smokes detectors protect everyone home, and ensure that all smokes detectors are interconnected (e.g. that if one sounds, all smokes detectors is coming to sound). Install a smokes detector every level your home, basement and attic, if your home has these. Install a smokes detector each rooms. additions, install smokes alarms every sleeping rooms.",Make a fires exit plan everyone who live household. Practice your exit plan. Ensure that doors and windows are not blocked. Conduct an unexpected fires drills. Ensure you are sufficiently protected. 321,wikilingua_multilingual-train-424698,wikilingua_multilingual-train-424698,en,en,"You can use any type of yarn you like to make a capelet, but a textured bulky yarn is an easy way to ensure that your capelet has a textured look and feel. Try using a type of yarn that is bumpy and soft. If you prefer to use a smooth texture yarn, then you also have the option of working your capelet in a textured stitch. Some good textured stitch options include: Textured Shell Stitch Popcorn Stitch Crunch Stitch Criss Cross then Stitch Instead of securing your capelet with a piece of yarn or ribbon, you can also sew a large button onto the corner of the top of the cape. You do not need to make a button loop because a large enough button should fit through one of your spaces. Use a needle and thread to sew on the button and then slip it through the space that best secures the capelet.",Choose a textured yarn. Try a different stitch. Add a button.,['Choose a textured yarn. Try a different stitch. Add a button.'],"You can use any types of yarn you are liking make a capelet, but a textured bulky yarn are an easy way ensure that your capelet has a textured look and are feeling. Are Trying using a types of yarn that is bumpy and soft. If you are preferring use a smooth texture yarn, then you also have option of working your capelet in a textured stitch. Some good textured stitch options are including: Textured Shell Stitch Popcorn Stitch Crunch Stitch Criss Cross then Stitch Instead of securing your capelet with a piece of yarn or ribbon, you can also sew a large button onto corner of top of cape. You are not needing make a button loop because a large enough button should fit through one of your spaces. Are Using a needle and thread sew on button and then are slipping it through spaces that most best is securing capelet.",Are Choosing a textured yarn. Are Trying a different stitch. Are Adding a button. 322,wikilingua_multilingual-train-424699,wikilingua_multilingual-train-424699,en,en,"Edgy people are always willing to try new things. You don't have to go skydiving if it's not your thing, but you should accept invitations from people you're just getting to know, try a new cuisine you didn't even know existed, or take a last-minute road trip to hike a beautiful mountain. Don't just do the same old thing and make a goal of doing something completely new at least once a week. Being edgy requires you to fill your life with new ideas, people, and places. To stay on the cutting edge of ideas, you need to constantly be exposed to them! Start small, if you're feeling timid. Book a single vacation, take up the new hobby you've wanted to try, or try out a new bar or party. This may sound like it has nothing to do with an edge, but finding your dreams and going after them have everything to do with being confident and cool. Being edgy means looking at everything a little differently, doing your own thing, and being okay with the fact that it may not fit the world's idea of what you should be doing with your life. Pablo Picasso, Albert Einstein, and Coco Chanel were all edgy in their own ways, even if they only seemed eccentric or ""different"" at the time. They succeeded because they kept trying. Whatever your dreams are, be confident and comfortable about following them. So what if you want to be an actress or to publish a killer novel while knowing there's a good chance it won't happen for you? Following your dreams, however impractical they are, will give you some edge. And if you don't know what your dreams are, then now is a good time to find out. You can't really be edgy if you're feeling aimless or like you're just plugging along instead of following a passion. Do things even if the result may be consequential. Unless you have reason to fear for your life and safety, sometimes you need to just ""do it for the story."" Edgy people understand that things won't always go perfectly in the moment, but that these challenges and tribulations are the bases of many incredible, edge-of-your-seat stories later on in life. Though having goals is important, it's also important to sit at the top of a cliff once in a while. Make every experience matter. Do some things just because they feel right. It's okay if you don't rush downstairs to greet your roommate the second she walks in the house or tear your eyes off your captivating book the moment your crush walks by. Get engrossed. Get obsessed. Get completely absorbed. It's okay to be so focused that you don't completely notice what's going on around you; what's most important is that you're committed to caring about whatever makes you excited about being alive. Whenever you do something, give your full attention and effort to the task. You'll not only be edgier, but you'll learn faster and have more meaningful experiences. Edgy people don't just roll over when challenged. If someone calls you out, gossips about you, or even says something nasty about you to your face, don't back off. You don't have to start a fight or start name-calling, but you should be proud enough to be yourself that you know you're worth defending. Don't let anyone think he can get away with putting you down. You'll find that most people, when challenged, will back down. Don't feel the need to pursue or punish them if they do -- you've already won the battle. If you want to be edgy, you have to be on the cutting edge of things. This means you should see the new Sundance Film Festival winner, that you should check out the new Burmese restaurant everyone has been raving about, and that you should update your hair and fashion more than once every five years. It also means that you should actually watch the news, read the papers, and be able to carry an intelligent conversation about what's going on in the world. Being up-to-date doesn't mean you have to copy every trend that comes your way. There's a difference between being aware of trends and following them obsessively. You can never be current about every topic. Instead, get deeply immersed in the topics that mean the most to you, following your passion. If you run next to someone who is faster than you, you will run faster. If you run next to someone who is way slower, your body will naturally slow down. The same goes for being edgy. If you know someone who is the height of edginess, who you deeply respect and admire and want to emulate, then keep on hanging with that person. If you know a group of people who likes to stay up late talking about Marxism, going green, or whatever it is that excites you, then make a habit of hanging out with them more. You don't have to think of them as your ""edgy"" friends. Just think of them people who encourage you to develop your inner edge.","Take risks with your life, experiencing as many different things as you can. Follow your dreams, even when they seem like a longshot. Know that even bad experiences make for amazing stories. Let your passion for life shine through. Stand up for yourself and those you love. Stay up-to-date. Hang out with people who challenge you.","['Take risks with your life, experiencing as many different things as you can. Follow your dreams, even when they seem like a longshot. Know that even bad experiences make for amazing stories. Let your passion for life shine through. Stand up for yourself and those you love. Stay up-to-date. Hang out with people who challenge you.']","Edgy people are always willing try new things. Y'all don't have go skydiving if it's not your thing, but y'all should accept invitations people y'all're just getting know, try a new cuisine y'all didn't even know it existed, or take a last-minutes road trip hike a beautiful mountain. Don't just do the same old thing and make a goal doing something completely new at least once a week. Being edgy requires y'all fill your life new ideas, people, and places. stay the cutting edge ideas, y'all need constantly be exposed them! Start small, if y'all're feeling timid. Book a single vacation, take up the new hobby y'all wanted try, or try out a new bar or party. This may sound like it has nothing do an edge, but finding your dreams and going after them have everything do being confident and cool. Being edgy means looking everything a little differently, doing your own thing, and being okay facts that it may not fit world idea what y'all should be doing your life. Pablo Picasso, Albert Einstein, and Coco Chanel were all edgy their own ways, even if they only seemed eccentric or ""different"" times. They succeeded because they keeped trying. Whatever your dreams are, be confident and comfortable following them. So what if y'all want be an actress or publish a killer novel while knowing there's a good chance it won't happen for y'all? your dreams, however impractical they are, will give y'all some edge. And if y'all don't know what your dreams are, then now are a good times find out. Y'all can't really be edgy if y'all're feeling aimless or like y'all're just plugging along instead of following a passions. Do things even if result may be consequential. Unless y'all have reasons fear your life and safety, sometimes y'all need just ""do it story."" Edgy people understand that things won't always go perfectly moments, but that this challenges and tribulations bases many incredible, edge--your-seat stories later life. Though having goals is important, it's also important sit top a cliff once a while. Make every experiences matters. Do some things just because they feel right. It's okay if y'all don't rush downstairs greet your roommate second she walks it houses or tear your eyes your captivating book moments your crush walks . Get engrossed. Get obsessed. Get completely absorbed. It's okay be so focused that y'all don't completely notice what's going on y'all; what's most important is that y'all're committed caring whatever makes y'all excited being alive. Whenever y'all do something, give your full attentions and effort to task. Y'all'll not only be more edgier, but y'all'll learn faster and have more meaningful experiences. Edgy people don't just roll over when challenged. If someone calls y'all out, gossips y'all, or even says something nasty y'all your face, don't back off. Y'all don't have start a fight or start name-calling, but y'all should be proud enough be yourself that y'all know y'all're worth defending. Don't let anyone to think he can get away putting y'all down. Y'all'll find that most people, when challenged, is coming to back down. Don't feel need pursue or punish them if they do -- y'all already won battle. If y'all want be edgy, y'all have be the cutting edge things. This means y'all should see the new Sundance Film Festival winner, that y'all should check out the new Burmese restaurant everyone has been raving it about, and that y'all should update your hairs and fashions once every five years. It also means that y'all should actually watch newses, read papers, and be able carry an intelligent conversations what's going on world. Being up--date doesn't mean y'all have copy every trend that comes your way. Thereare a differences being aware trends and following them obsessively. Y'all can never be current every topic. Instead, get deeply immersed topics that mean most y'all, following your passions. If y'all run next someone who is more faster y'all, y'all is coming to run faster. If y'all run next someone who is way more slower, your body is coming to naturally slow down. same goes being edgy. If y'all know someone who is height edginess, who y'all deep respect them and admire and want emulate, then keep on hanging that person. If y'all know a group people who likes stay up late talking Marxism, going green, or whatever it is that excites y'all, then make a habit hanging out them more. Y'all don't have think them your ""edgy"" friends. Just think them people who encourage y'all develop your inner edge.","Take risks your life, experiencing many different things as you can. Follow your dreams, even when they seem a longshot. Know that even bad experiences make amazing stories. Let your passions life to shine through. Stand up yourself and those you love. Stay up--date. Hang out people who challenge you." 323,wikilingua_multilingual-train-424700,wikilingua_multilingual-train-424700,en,en,"If you are not in immediate need of the medicine, you should allow the strips to dry out a bit before using them. Lay them on a rock or other dry place in the sun for several hours. If you need the medicine right away, you can skip the drying step. . The best way to make willow bark tea is to boil the bark in water. To do that, you will need to make a fire. Boiling the water that you will be using for your tea is also the best way to disinfect and purify the water. You will also need a container to boil the water in, ideally made of metal. If you do not have a container, then you will need to search the area for something made from metal, glass, or clay that you can use to boil water. Collect about 3 cups of water and purify it by adding chlorine or ozone. If you don’t have these purifiers, make a fire and boil the water for at least 10 minutes before using. If you can’t start a fire, let the willow bark soak in the water for at least an hour. Keep in mind that even though wilderness water can be purer in many ways than other water, it does contain various parasites. Boiling water or using a purifier is the best approach to protect yourself from these parasites. If you are in an area where giardia (a parasite found in water) is present, or may be present, make certain you follow the correct purification procedure. Giardia can cause severe gastrointestinal symptoms that may cause abdominal pain and may also cause you to become severely dehydrated. After the water has started to boil, add the strips of willow bark to the water. Use about one tablespoon of willow bark per cup of water. Allow the willow bark to simmer for five to 10 minutes and then remove it from the fire.",Dry the strips if you have time. Start a fire Gather some water from a nearby water source. Add the willow bark strips to boiling water and simmer.,['Dry the strips if you have time. Start a fire Gather some water from a nearby water source. Add the willow bark strips to boiling water and simmer.'],"If you are not immediate need medicines, you should allow strips dry out a bit using them. Lay them a rocks or other dry place sun several hours. If you need medicines right away, you can skip the drying step. . The best way make willow barks teas is boil barks waters. do that, you is coming to need make a fires. Boiling waters that you is coming to be using your teas is also the best way disinfect and purify waters. You is coming to also need a container boil waters in, ideally made metals. If you do not have a container, then you is coming to need search area something made metals, glases, or clays that you can use boil waters. Collect about 3 cups waters and purify it adding chlorines or ozone. If you don’t have this purifiers, make a fires and boil waters at least 10 minutes using. If you can’t start a fires, let willow barks soak waters at least an hours. Keep mind that even though wilderneses waters can be purer many ways other waters, it does contain various parasites. Boiling waters or using a purifier are the best approach protect yourselves this parasites. If you are an area where giardiums (a parasite found waters) is present, or may be present, make certain you follow the correct purifications procedures. Giardia can cause severe gastrointestinal symptoms that may cause abdominal pain and may also cause you become severely dehydrated. After waters have started boil, add strips willow barks waters. Use about one tablespoon willow barks cup waters. Allow willow barks simmer five 10 minutes and then remove it fires.",Are Drying strips if y'all have times. Are Starting a fires Gather some waters a nearby waters source. Are Adding willow barks strips boiling waters and simmer. 324,wikilingua_multilingual-train-424701,wikilingua_multilingual-train-424701,en,en,"One of the reasons it's so great to keep English muffins in your freezer is that you can simply pull them out frozen and pop them straight into a toaster or oven. This makes them ideal as a quick snack that can be stored for a long time without fear of spoiling. You can use a toaster, toaster oven, or traditional oven to heat up your frozen English muffin. Frozen English muffins that are allowed to thaw out are typically fine to use, although they tend to be soggy. Warming them in a toaster or an oven is ideal, as opposed to eating them without warming. Some toasters have a setting that is made specifically for heating up frozen foods. It simply adds a bit of time to the toasting cycle so that the English muffin gets totally warmed up on the inside and toasted on the outside. A frozen English muffin will take a little longer to cook or toast than one that wasn't frozen. However, the time difference is typically less than a minute. If you are unsure how long to cook your English muffin, use your usual amount of time. You can then add a minute or 2 if your muffin isn't cooked thoroughly. Toasting a plain frozen English muffin will usually take about 3-4 minutes, depending on your specific toaster. If you'd like to warm up your plain English muffin in the oven, set it to 300 °F (149 °C) and bake it for 15 minutes. An English muffin sandwich will take twice as long to heat through. Wrapping the frozen English muffin in a paper towel will help keep the right level of moisture in it. This is especially important if microwaving a pre-assembled sandwich, as it keeps the sandwich together and prevents a potential mess in your microwave. Once your English muffin is toasted, you can use it like you would an English muffin that had never been frozen. Eat it plain, with butter, or with any number of toppings. Some popular toppings for English muffins include: Jam or jelly Nut butters Pizza sauce and cheese Lunchmeat Tomato or avocado","Toast or bake frozen English muffins without thawing them out. Use the frozen setting on your toaster or toaster oven, if available. Toast or bake for longer than you would for an unfrozen English muffin. Wrap English muffins in a paper towel before microwaving. Add toppings to your English muffin.","['Toast or bake frozen English muffins without thawing them out. Use the frozen setting on your toaster or toaster oven, if available. Toast or bake for longer than you would for an unfrozen English muffin. Wrap English muffins in a paper towel before microwaving. Add toppings to your English muffin.']","One reasons it's so great keep English muffins your freezer is that y'all can simply pull them out frozen and pop them straight a toaster or oven. This makes them ideal a quick snacks that can be stored a long times fears spoiling. Y'all can use a toaster, toaster oven, or traditional oven heat up your frozen English muffin. Frozen English muffins that are allowed thaw out are typically fine use, although they tend be soggy. Warming them a toaster or an oven is ideal, as opposed eating them warming. Some toasters have a setting that is made specifically heating up frozen foods. It simply adds a bit times toasting cycle so that English muffin gets totally warmed up inside and toasted outside. A frozen English muffin is coming to take a little longer cook or toast one that wasn't froze. However, times differences are typically less a minutes. If y'all are unsure how long cook your English muffin, use your usual amount times. Y'all can then add a minutes or 2 if your muffin isn't cooked thoroughly. Toasting a plain frozen English muffin will usually take about 3-4 minutes, your specific toaster. If y'all'd like warm up your plain English muffin oven, set it 300 °F (149 °C) and bake it 15 minutes. An English muffin sandwich is coming to take twice as long heat through. Wrapping the frozen English muffin a papers towel will help keep the right level moistures it. This is especially important if microwaving a pre-assembled sandwich, as it keeps sandwich together and prevents a potential mess your microwave. Once your English muffin is toasted, y'all can use it like y'all would an English muffin that had never been froze. Eat it plain, butters, or with any number toppings. Some popular toppings English muffins include: Jam or jelly Nut butter Pizza sauce and cheeses Lunchmeat Tomato or avocado","Toasts or bake frozen English muffins without thawing them out. Use the frozen setting on your toaster or toaster oven, if available. Toasts or bake for longer than you would for an unfrozen English muffin. Wrap English muffins in a papers towel before microwaving. Add toppings to your English muffin." 325,wikilingua_multilingual-train-424702,wikilingua_multilingual-train-424702,en,en,"Your character will do an open windmill attack that will throw your enemy into the air. This is a great combo for PvP and juggling enemies if followed by another set of attacks with good timing. To execute this skill, tap the Up arrow key twice to double jump and then press Z to make your character drop hard. This will cause over 200% physical damage. Follow those keys with another Z to make Rena do a windmill to inflict over 100% physical damage (Up, Up, Z, Z). Rena can do Dash attack, but as a Combat Ranger, your character can inflict more damage using the same move. To execute this, tap the arrow key toward your enemy to run and then press Z three times to slide and kick you enemy. You’ll inflict three hits with more than 130% physical damage each (Right, Right or Left, Left. Z, Z, Z). Players often use this in PvP mode. Rena leaps into the air and then kicks three times, sending the enemy back. To execute this combo, simply run toward your enemy and then jump before tapping Z three times (Right, Right or Left, Left to run. Up. Z, Z, Z). You should tap the keys quickly. This might be difficult since you have to jump after the dash, leaving your character vulnerable. Keep on practicing until you learn the perfect timing for this combo. Each kick gives more than 100% to 160% physical damage to your enemy.",Use the Windmill. Do a Double Slide. Use Triple Kick Combo.,['Use the Windmill. Do a Double Slide. Use Triple Kick Combo.'],"Your characters are coming to do an open windmill attack that is coming to throw your enemy into airs. This is a great combo for PvP and juggling enemies if followed by another set of attacks with good timing. execute this skill, tap Up arrow key twice double jump and then press Z make your characters to drop hard. This is coming to cause over 200% physical damages. Follow that keys with another Z make Rena to do a windmill inflict over 100% physical damages (Up, Up, Z, Z). Rena can do Dash attack, but still as a Combat Ranger, your characters can inflict more damages using the same move. execute this, tap arrow key toward your enemy run and then press Z three times slide and kick y'all enemy. Y'all’ll inflict three hits with more than 130% physical damages each (Right, Right or Left, Left. Z, Z, Z). Players often use this in PvP mode. Rena leaps into airs and then kicks three times, sending enemy back. execute this combo, simply run toward your enemy and then jump before tapping Z three times (Right, Right or Left, Left run. Up. Z, Z, Z). Y'all should tap keys quick. This might be difficult since y'all have jump after dash, leaving your characters vulnerable. Keep on practicing until y'all learn the perfect timing for this combo. Each kick give more than 100% 160% physical damages to your enemy.",Are Using Windmill. Do a Double Slide. Are Using Triple Kick Combo. 326,wikilingua_multilingual-train-424703,wikilingua_multilingual-train-424703,en,en,"Think of the steps both you and your spouse would need to take in order to save your marriage. Try drawing a line down the middle of a sheet of paper, write what you’d need to do on 1 side, and what your spouse would need to do on the other. For example, in your spouse’s column, you might write “Attend to my feelings more, be more intimate, express more love and affection.” In your column, you might write, “Use kinder language, stop making personal attacks, stop using work as a distraction from my marriage.” Ask yourself if your expectations are realistic. Do you believe you and your spouse can make these changes? Are you both willing to find a compromise? Keep in mind both partners need to make changes to save a marriage. For instance, even if your spouse was unfaithful, you both need to address the underlying reasons for their infidelity. Think about how the idea of a future without your spouse makes you feel. Do you frequently catch yourself thinking about being single, living alone, dating new people, and moving far away? If these fantasies bring you happiness or relief, your marriage might be on shaky ground. Bear in mind everyone daydreams and fantasizes. You shouldn't rush to end your marriage because you’ve wondered what it’d be like to live a different life. Ask yourself if the thought of separating brings you feel more bliss than the idea of staying together. Do you find yourself fantasizing more frequently and with greater detail? If so, and if there are other warning signs, it’s probably time to part ways or take action to save the marriage. Do you want to stay with your spouse because you love them and want to pursue mutual goals? Or are you afraid of the financial and personal struggles you might face after separating? Try to be honest with yourself, and figure out exactly why you haven’t left yet. If you want to stay together because you love your spouse and want to pursue mutual goals, you’ll have a stronger chance of resolving your conflict. Separation and divorce are frightening, but a marriage held together by fear isn’t stable. Your friends and relatives can offer emotional and practical support. It might seem impossible now but, in time, you will get back on your feet. Being afraid that divorce will negatively affect your children is completely normal. However, children whose parents are divorced fare better than children whose parents remain in a toxic relationship. If your children are the only reason you’re staying with your spouse, ending the marriage might actually be in your kids' best interest. It’s normal to feel conflicted, and there are no easy answers to your situation. Try reaching out to a loved one for advice. A good friend or family member might be able to help you understand your feelings. Let them know, “Sam and I have been having problems. Sometimes, I think it’s worth trying to work it out. Other times, I’m ready to pack my bags. I'm feeling so jumbled and overwhelmed, and I could use a friend to help me sort this out.” Bear in mind your loved one probably isn't a mental health professional, and you shouldn’t make decisions solely based on their opinion. However, putting your feelings into words can bring clarity, and a loved one who knows you well can shed light on your situation.",Make a list of what would save your marriage. Notice if you fantasize about being single. Figure out if you want to stay together because of fear. Ask yourself if you’re only staying together for your kids. Talk to a trusted friend or relative to gain a fresh perspective.,['Make a list of what would save your marriage. Notice if you fantasize about being single. Figure out if you want to stay together because of fear. Ask yourself if you’re only staying together for your kids. Talk to a trusted friend or relative to gain a fresh perspective.'],"Think steps both y'all and your spouse would need take in orders save your marriage. Try drawing a line middle a sheet papers, write what y'all’d need do 1 side, and what your spouse would need do other. example, your spouse’s column, y'all might write “Attend to my feelings more, be more intimate, express more love and affections.” your column, y'all might write, “To Use kinder language, stop making personal attacks, stop using works a distraction my marriage.” Ask yourself if your expectations are realistic. Do y'all believe y'all and your spouse can make these changes? Are y'all both willing find a compromises? Keep mind both partners need make changes save a marriage. instance, even if your spouse was unfaithful, y'all both need address the underlying reasons their infidelity. Think how idea a future your spouse makes y'all to feel. Do y'all frequently catch yourself thinking being single, living alone, dating new persons, and moving far away? If these fantasies bring y'all happineses or reliefs, your marriage might be shaky grounds. Bear mind everyone daydreams and fantasizes. Y'all shouldn't rush end your marriage because y'all’ve wondered what it’d to be live a different life. Ask yourself if thoughts separating brings y'all feel bliss idea staying together. Do y'all find yourself fantasizing more frequently and greater detail? If so, and if there are other warning signs, it’s probably times part ways or take actions save marriage. Do y'all want stay your spouse because y'all love them and want pursue mutual goals? Or are y'all afraid the financial and personal struggles y'all might face them separating? Try be honest yourself, and figure out exactly why y'all haven’t left yet. If y'all want stay together because y'all love your spouse and want pursue mutual goals, y'all’ll have a stronger chance resolving your conflicts. Separation and divorce are frightening, but a marriage held together by fears isn’t stable. Your friends and relatives can offer emotional and practical support. It might seem impossible now but, times, y'all is coming to get back your feets. Being afraid that divorce is coming to negatively affect your childs is completely normal. However, childs whose parents are divorced fare better childs whose parents remain them a toxic relationship. If your childs are the only reasons y'all’re staying your spouse, ending marriage might actually be your kids' best interests. It’s normal feel conflicted, and there are no easy answers your situation. Try reaching out a loved one advices. A good friend or family member might be able help y'all to understand your feelings. Let them to know, Me and “ sam have been having problems. Sometimes, I think it’s worth trying work it out. Other times, I’m ready pack my bags. I'm feeling so jumbled and overwhelmed, and I could use a friend help me to sort this out.” Bear mind your loved one probably isn't a mental healths professional, and y'all shouldn’t make decisions solely based their opinion. However, putting your feelings words can bring claritys, and a loved one which knows y'all well can shed lights your situation.",Make a list what would save your marriage. Notice if you fantasize being single. Figure out if you want it stay together of fears. Ask yourself if you’re only staying together your kids. Talk a trusted friend or relative gain a fresh perspectives. 327,wikilingua_multilingual-train-424704,wikilingua_multilingual-train-424704,en,en,"If you have the Android device, there are many different ways you can block the person. You can use the Android messaging app, use a third-party app, or contact your phone carrier. To use the Android messaging app, tap and hold the text message from the person you want to block. Your phone will then ask you if you want to ""delete the message"" or ""add to spam."" Choose ""add to spam"" to stop receiving messages. You can also download a blocking app from the Google Play Store to help you manage your texts. If none of those options work for you, you can call or go to your phone carrier's website to add numbers to your block list. Your iPhone has a built-in block feature. Go to your contacts menu and choose the person that you want to block and click ""Edit."" The very last option should say ""Block this Caller."" Simply choose that option to stop the person from texting, calling, or facetiming you. If you need to block a number that is not saved in your contacts, you can block the person by going to the text message directly. Choose ""details"" in the top right corner of your phone. Press the ""details"" button and then tap the ""i"" icon. Scroll down to the bottom of the page and press ""Block this Caller."" These methods will work for an iPhone, iPad, or iPhone touch. Contact or go to your phone carrier's website to block phone numbers. If you call your carrier, let them know that you want to add some numbers to the blacklist. On the carrier's website, go to your ""my account or my preferences"" page to find the options for blocking numbers. You may able to block a number on your phone without going through your phone carrier, but this varies by device. Most social media platforms including Twitter, Facebook, and Instagram will allow you to block another user. This is very helpful because a person may still try to contact you on social media even if you have blocked their phone number. Keep in mind that the person will be able to find out that you have blocked them. You can usually find the blocking information in the privacy settings or the help section. Blocking the person is helpful for both you and the other person. You do not have to see any of the messages, and you will not be tempted to respond to any of them. It is up to you if you want to let the person know that you are blocking them.",Block the person on your Android phone. Block the person on your iPhone. Block text messages on other phones. Block the person on social media.,['Block the person on your Android phone. Block the person on your iPhone. Block text messages on other phones. Block the person on social media.'],"If you have Android device, there are many different ways you can block person. You can use Android messaging app, use a third-party app, or contact your phone carrier. use Android messaging app, tap and hold texts message from person you want block. Your phone is coming to then ask you if you want ""delete message"" or ""add to spams."" Choose ""add to spams"" stop receiving messages. You can also download a blocking app from Google Play Store help you to manage your texts. If none of those options work for you, you can call or go to your phone carrier's website add numbers to your block list. Your iPhone has a built-in block feature. Go to your contacts menu and choose person that you want block and click ""Edit."" The too last option should say ""Block this Caller."" Simply choose that option stop person from texting, calling, or facetiming you. If you need block a number that is not saved in your contacts, you can block person by going to texts message straight. Choose ""details"" in the top right corner of your phone. Press the ""details"" button and then tap the ""i"" icon. Scroll down to bottom of page and preses ""Block this Caller."" These methods is coming to work for an iPhone, iPad, or iPhone touch. Contact or go to your phone carrier's website block phone numbers. If you call your carrier, let them to know that you want add some numbers to blacklist. On carrier's website, go to your ""my accounts or my preferences"" page find options for blocking numbers. You may able block a number on your phone without going through your phone carrier, but still this varies by device. Most social media platforms including Twitter, Facebook, and Instagram is coming to allow you block another user. This is too helpful because a person may still try already blocked you on social media even if you blocked their phone number. Keep in mind that person is coming to be able already blocked out that you blocked them. You can usually find blocking informations in privacys settings or helps section. Blocking person is helpful for both you and the other person. You do not have see any of messages, and so you will not be tempted respond to any of them. It is up to you if you want let person to know that you blocking them.",Block person your Android phone. Block person your iPhone. Block texts messages other phones. Block person social media. 328,wikilingua_multilingual-train-424705,wikilingua_multilingual-train-424705,en,en,"Get a rag or soft cloth damp with warm water. Use the damp rag or cloth to wipe down the cork. Try to loosen any dirt while you wet the cork. Wash your cork directly under the faucet tap. Do this for cork that you are prepared to get fully wet, like a fishing rod grip. Don't leave standing water on cork floors. Also don't submerge shoes with cork uppers or heels under water. This could ruin any leather or suede on the shoes. Use a damp sponge, gently scrub a soapy cleaning solution into your cork. Rub in circles and clean the entire surface. Rinse the cleaning solution off of the cork. Finally, dry it with a clean, soft rag or allow the cork to air dry overnight before using. Clean smaller cork items with mild detergent and water, the vinegar, soap, and water cleaning solution above, or store-bought cleaners. Make a paste with Borax to remove tough, ground-in dirt. Combine water with Borax in a shallow bowl. Start with about ¼ cup (60 mL) Borax and add just enough drops of water to make a thick paste.",Wipe away dirt with water. Put your cork under running water. Wash other kinds of cork with a cleaning solution. Make a paste with Borax.,['Wipe away dirt with water. Put your cork under running water. Wash other kinds of cork with a cleaning solution. Make a paste with Borax.'],"Get a rag or soft cloths damp with warm waters. Use the damp rag or cloths wipe down corks. Try loosen any dirts while you wet corks. Wash your corks directly under faucet tap. Do this for corks that you are prepared get fully wet, like a fishing rod grip. Don't leave standing waters on corks floors. Also don't submerge shoes with corks uppers or heels under waters. This could ruin any leathers or suede on shoes. Use a damp sponge, gently scrub a soapy cleaning solution into your corks. Rub in circles and clean the entire surface. Rinse cleaning solution off of corks. Finally, dry it with a clean, soft rag or allow corks to airs dry overnight before using. Clean smaller corks items with mild detergent and waters, vinegar, soaps, and waters cleaning solution above, or store-bought cleaners. Make a pastes with Borax remove tough, grounds-in dirts. Combine waters with Borax in a shallow bowl. Start with about ¼ cup (60 mL) Borax and add just enough drops of waters make a thick pastes.",Are Wiping away dirts waters. Are Putting your corks running waters. Are Washing other kinds corks a cleaning solution. Are Making a pastes Borax. 329,wikilingua_multilingual-train-424706,wikilingua_multilingual-train-424706,en,en,"Tap the Yahoo Mail app icon, which resembles a white envelope on a purple background. This will open your Yahoo Mail inbox if you're logged in. If you aren't logged in, enter your Yahoo email address and password when prompted. It's in the top-left corner of the screen. A pop-out menu will appear. You'll find this near the bottom of the pop-out menu. Scroll down through the Trash folder until you find the correct email. Tap and hold the email that you want to select. A checkmark will appear to the left of the email. If you want to select more emails, tap each additional email that you want to select. It's a folder-shaped icon at the bottom of the screen. A pop-up menu will appear. This is at the top of the pop-up menu. Doing so will move the selected email(s) to your Yahoo inbox. Any restored emails will be placed back in your inbox in chronological order.","Open Yahoo Mail. Tap ☰. Scroll down and tap Trash. Find the email that you want to recover. Select the email. Tap the ""Move"" icon. Tap Inbox.","['Open Yahoo Mail. Tap ☰. Scroll down and tap Trash. Find the email that you want to recover. Select the email. Tap the ""Move"" icon. Tap Inbox.']","Tap Yahoo Mail app icon, which resemble a white envelope a purple backgrounds. This is coming to open your Yahoo Mail inbox if you're logged in. If you aren't logged in, enter your Yahoo emails address and password when prompted. It's the top-left corner screen. A pop-out menu is coming to appear. You'll find this bottom the pop-out menu. Scroll down Trash folder until you find the correct emails. Tap and hold emails that does you want select. A checkmark is coming to appear lefts emails. If you want select much emails, tap each additional emails that does you want select. It's a folder-shaped icon bottom screen. A pop-up menu is coming to appear. This is top the pop-up menu. Doing so will move the selected email(s) your Yahoo inbox. Any restored emails will be placed back your inbox chronological orders.","Open Yahoo Mail. Tap ☰. Scroll down and tap Trash. Find emails that y'all want recover. Select emails. Tap the ""Move"" icon. Tap Inbox." 330,wikilingua_multilingual-train-424707,wikilingua_multilingual-train-424707,en,en,"Your stainless steel dishwasher drains into the same pipe your sink does. To keep the drain clear and effectively drain the water from the stainless steel dishwasher, run your garbage disposal before you start cleaning it. Remove the bottom rack on your stainless steel dishwasher. Examine it for clumps of debris that might cause it to drain improperly. Remove anything that might be clogging the drain. Fill a dishwasher-safe cup on the top rack of the stainless steel dishwasher with vinegar. Slide the rack back in the stainless steel dishwasher and close the door. With only the cupful of vinegar inside, turn the stainless steel dishwasher on and run it on the highest water temperature setting. The vinegar will help loosen grease and grime, and remove any odor that the dishwasher might have acquired. Use distilled white vinegar or specialized cleaning vinegar. When the first wash cycle is done, sprinkle the bottom of the stainless steel dishwasher with baking soda. Run the dishwasher on a short cycle with water at the highest temperature. Baking soda will help you remove stains from your dishwasher. Check the area around the dishwasher door for debris and grime. Some dishwashers cannot adequately clean this area, which leads to an accumulation of yucky material. If you see anything, use a damp cloth to wipe the area down. Additionally, use a damp cotton swab to clean along the ridges of the seal. The stainless steel dishwasher’s filter collects prevents large debris from entering the drain. You’ll probably have to use a screwdriver to remove the screws that hold the grate in place. Some newer stainless steel dishwashers, however, have filters that simply pop out when turned. Rinse the filter in your sink under warm water. Dip a soft-bristled toothbrush in warm, soapy water. Use the toothbrush to scrub the filter until clean. Replace it after cleaning. Not every stainless steel dishwasher has a filter. The utensil rack is a small container attached to the dishwasher rack. You might have just one, or one on each rack. Remove it and rinse it in the sink beneath warm water. Use a sponge dampened with warm, soapy water to clean the inside and outside of the utensil rack. If the utensil rack does not detach, just clean it inside and outside with a damp sponge or dishcloth. Stainless steel is pretty tough, but bleach can cause it to corrode. Instead, use a milder substance like dishwasher-safe detergent.",Run the garbage disposal. Check the drain. Run the wash with vinegar. Wash again with baking soda. Wipe the edges along the door. Wash the filter. Clean the utensil rack. Do not use bleach to clean your stainless steel dishwasher.,['Run the garbage disposal. Check the drain. Run the wash with vinegar. Wash again with baking soda. Wipe the edges along the door. Wash the filter. Clean the utensil rack. Do not use bleach to clean your stainless steel dishwasher.'],"Your stainless steel dishwasher drains into the same pipe your sink does. keep drain clear and effectively drain waters from the stainless steel dishwasher, run your garbages disposals before y'all start cleaning it. Remove the bottom rack on your stainless steel dishwasher. Examine it for clumps of debris that might cause it drain improperly. Remove anything that might be clogging drain. Fill a dishwasher-safe cup on the top rack of the stainless steel dishwasher with vinegar. Slide rack back in the stainless steel dishwasher and close door. With only the cupful of vinegar inside, turn the stainless steel dishwasher on and run it on highest waters temperature setting. vinegar is coming to help loosen greases and grime, and remove any odor that dishwasher might have acquired. Use distilled white vinegar or specialized cleaning vinegar. When the first wash cycle is did, sprinkle bottom of the stainless steel dishwasher with baking sodas. Run dishwasher on a short cycle with waters at the highest temperature. Baking sodas are coming to help y'all to remove stains from your dishwasher. Check area around dishwasher door for debris and grime. Some dishwashers cannot adequately clean this area, which leads to an accumulations of yucky materials. If y'all see anything, use a damp cloths wipe area down. Additionally, use a damp cottons swab clean along ridges of seal. The stainless steel dishwasher’s filter collect prevent large debris from entering drain. Y'all’ll probably have use a screwdriver remove screws that hold grate in place. Some more newer stainless steel dishwashers, however, have filters that simply pop out when turned. Rinse filter in your sink under warm waters. Dip a soft-bristled toothbrush in warm, soapy waters. Use toothbrush scrub filter until clean. Replace it after cleaning. Not every stainless steel dishwasher has a filter. The utensil rack is a small container attached to dishwasher rack. Y'all might have just one, or one on each rack. Remove it and rinse it in sink beneath warm waters. Use a sponge dampened with warm, soapy waters clean inside and outside of the utensil rack. If the utensil rack does not detach, just clean it inside and outside with a damp sponge or dishcloth. Stainless steel is pretty tough, but bleach can cause it corrode. Instead, use a milder substance like dishwasher-safe detergent.",Are Running garbages disposals. Are Checking drain. Are Running wash with vinegar. Are Washing again with baking sodas. Wipe edges along door. Are Washing filter. Are Cleaning the utensil rack. Are not using bleach clean your stainless steel dishwasher. 331,wikilingua_multilingual-train-424708,wikilingua_multilingual-train-424708,en,en,"You can use either a cool water humidifier or a vaporizer. When the air is very dry, any increase in humidity will help prevent a nosebleed. Moistening the air at night will also make it easier to breathe and to sleep. If you don’t have a commercial humidifier, you can make one by putting a pot of water on the radiator/heating in the winter. The water will slowly evaporate over time, increasing the humidity in the air. Boil a pot of water, then put it on the kitchen table with a thick cork pot coaster or potholder underneath to protect the table from the heat. Lean over the pot, being careful not to burn yourself, and inhale the steam. You can also use a towel to make a tent over the pot and your nose. This will maximize the amount of steam you inhale. You can also get steam from a hot shower or bath, but the hot water can also be dehydrating, which is counterproductive. Run a hot shower and wash yourself quickly so that your skin doesn't dry out, but then step outside the stream of water or even outside the bath and inhale the steam. Drink slowly and inhale the steam. This will both be soothing and relaxing for you, and it will help moisten your nasal passages. It will work with all types of tea, soups, and hot drinks. Choose something you enjoy to make it as pleasant as possible. Drinking tea, soups, and other liquids will also help you to stay hydrated. If you have access to a kitchen at work or school, you can use this method away from home. Staying hydrated will also help your body to keep your skin supple and moist. It is easy to forget to drink enough water in winter when it is cold. But even a dry cold is dehydrating. The amount of water you need will vary based on your activity level and the climate you live in. If you have a heating system that produces a dry heat, you may need extra water in winter. Look out for these symptoms of dehydration: Headaches Dry skin Feeling lightheaded Infrequent urination or urinating dark or cloudy urine",Use a humidifier. Try a stovetop steam treatment. Sip a hot cup of tea. Avoid dehydration.,['Use a humidifier. Try a stovetop steam treatment. Sip a hot cup of tea. Avoid dehydration.'],"You can use either a cool waters humidifier or a vaporizer. When airs are too dry, any increase in humidity is coming to help prevent a nosebleed. Moistening airs at nights will also make it more easier breathe and sleep. If you don’t to have a commercial humidifier, you can make one by putting a pots of waters on radiator/heatings in winters. waters are coming to slow evaporate over times, increasing humidity in airs. Boil a pots of waters, then put it on kitchen table with a thick corks pots coaster or potholder underneath protect table from heats. Lean over pots, being careful not burn yourselves, and inhale steam. You can also use a towel make a tent over pots and your nose. This is coming to maximize amount of steam you inhale. You can also get steam from a hot shower or bath, but the hot waters can also be dehydrating, which are counterproductive. Run a hot shower and wash yourselves quick so that your skin doesn't dry out, but then step outside stream of waters or even outside bath and inhale steam. Drink slow and inhale steam. This is coming to both be soothing and relaxing for you, and it is coming to help moisten your nasal passages. It is coming to work with all types of teas, soups, and hot drinks. Choose something you enjoy make it as pleasant as possible. Drinking teas, soups, and other liquids are coming to also help you stay hydrated. If you have acceses to a kitchen at works or schools, you can use this method away from home. Staying hydrated is coming to also help your body keep your skin supple and moist. It is easy forget drink enough waters in winters when it are cold. But even a dry cold dehydrating. amount of waters you need is coming to vary based on your activitys level and climate you live in. If you have a heatings system that produce a dry heats, you may need extra waters in winters. Look out for this symptoms of dehydration: Headaches Dry skin Feeling lightheaded Infrequent urination or urinating dark or cloudy urine",Are Using a humidifier. Are Trying a stovetop steam treatments. Are Sipping a hot cup teas. Are Avoiding dehydration. 332,wikilingua_multilingual-train-424709,wikilingua_multilingual-train-424709,en,en,"Spend time thinking about your priorities, separate from the obligations and duties that must be dealt with. Take note of the happiest moments in your life, and prioritize the current facets of your life that deliver more moments like these to you. Remember, you don’t need to think about the practical side of things yet. Just focus on what truly makes you tick. Doing this will help you connect with what you care about deeply and what you do not. Keep the list short and sweet—no longer than five things. Ask yourself the following questions in order to connect with your priorities: How would you like to live your life? How would you like to be healthy and vital? How would you like to have deeper connections with people in your life? What will make you proud to be able to say about yourself in ten years time? These obligations might be survival necessities, like paying rent and buying groceries, or they might be things that others expect from you, like time and affection. What are the things that you do in attempts to avoid emotional or physical punishment? What do you do out of care and a sense of responsibility? Recognizing what you do out of fear for the alternative will sharpen your ability to see when you are acting from a priority and when you are acting out of fear, urgency or obligation. Slowly, you'll learn to make different decisions about what needs to be dealt with and when. Allow yourself to prioritize the things that you do from an internal, joyous sense of responsibility so that you don't get too bogged down to realize if the things that you care about most begin to suffer from neglect. Begin to notice which obligations can be altered, split, or delegated in order for your values and priorities to be upheld. Can an aunt, friend, or coworker help out with the obligation some of the time? Maybe some of these obligations are not really yours to uphold at all. To live without getting overwhelmed or confused about what your priorities are, it is crucial to surround yourself with people who make you feel comfortable enough to be confident and creative. When you are around others, try to be extra mindful of the people who make you feel alive and alert and who makes spending time feel like a chore. This will bring out your gut feelings about whose presence really nourishes you, making it easier to spend your time feeling uplifted rather than drowning in unsatisfying social obligations. Ask yourself questions, like “Do I feel valuable around this person?"" and ""Who makes my contributions seem silly?” The answers might be surprising. Do you drink, smoke, or zone out to the television frequently? Awareness of your vices is important not because you should punish yourself for them, but so that you can understand how you deal with life already. By becoming aware of the roles your vices play in your life you can learn how to use them responsibly without making them forbidden fruit. Recognize when you turn to them and notice how the frequency of your use ebbs and flows with changing circumstances. For example, if you go out partying to relax, begin to see this as just one of many tools that you use to deal with life. As long as it's not your only one, you will have the control to realize when it's a useful option and when you might want to use another tool, such as meditation or yoga. What are your most important qualities? Understanding the gifts you can offer the world can help you see the things that are worth dealing with and the things that you can leave behind. Take a few hours to think deeply about what makes you special so that you can better orient yourself to your real priorities. Spend time in a place where you can reflect. Try going to your favorite place in nature, or spending time near people who understand and accept you. When you can really be yourself, what qualities emerge? It may also help to ask people you trust what good qualities they see in you. We are often our own worst critics and have trouble seeing our strengths on our own.",Discover your priorities. List your obligations and duties. Think about your relationships. Become aware of your vices. Imagine the best version of yourself.,['Discover your priorities. List your obligations and duties. Think about your relationships. Become aware of your vices. Imagine the best version of yourself.'],"Spend times thinking your priorities, separate obligations and duties that must be dealt them . Take note the happiest moments your life, and prioritize the current facets your life that deliver more moments these to you. Remember, you don’t to need think the practical side things yet. Just focus what truly makes you to tick. Doing this will help you to connect what you care deep and so what you do not. Keep list short and sweet—no longer five things. Ask yourself the following questions orders connect your priorities: How would you like live your life? How would you like be healthy and vital? How would you like have deeper connections persons your life? What is coming to make you proud be able say yourself ten years times? These obligations might be survival necessities, paying rents and buying groceries, or it might be things that others expect them you, times and affections. What are things that you do them attempts avoid emotional or physical punishments? What do you do cares and a sense responsibility? Recognizing what you do fears alternative will sharpen your ability see when you acting a prioritys and so when you acting fears, urgencys or obligation. Slow, you'll learn make different decisions what needs be dealt and when. Allow yourself prioritize things that you do them an internal, joyous sense responsibility so that you don't get it too bogged down realize if things that you care them most begin suffer neglects. Begin notice which obligations can be altered, split, or delegated orders for your values and priorities be upheld. Can an aunt, friend, or coworker helps out obligation some times? Maybe some these obligations are not really yours uphold at all. live getting overwhelmed or confused what your priorities are, it is crucial surround yourself persons who make you to feel comfortable enough be confident and creative. When you are others, try be extra mindful persons who make you to feel alive and alert and so who makes spending times to feel a chore. This is coming to bring out your gut feelings whose presence really nourishes you, making it easier spend your times feeling uplifted rather than drowning unsatisfying social obligations. Ask yourself questions, like “Do I feel valuable this person?"" and ""Who makes my contributions to seem silly?” answers might be surprising. Do you drink, smoke, or zone out television frequently? Awareneses your vices are important not because you should punish yourself them, but still so that you can understand how you deal life already. By becoming aware roles your vices play them your life you can learn how use them responsibly making them forbidden fruits. Recognize when you turn them and notice how the frequency your use ebbs and flows changing circumstances. example, if you go out partying relax, begin see this just one many tools that you use deal life. As long as it's not your only one, you is coming to have controls realize when it's a useful option and so when you might want use another tool, such meditation or yoga. What are your most important qualities? Understanding gifts you can offer world can help you to see things that are worth dealing and things that you can leave them behind. Take a few hours think deep what makes you special so that you can better orient yourself your real priorities. Spend times a place where you can reflect it. Try going your favorite place natures, or spending times persons who understand and accept you. When you can really be yourself, what qualities emerge? It may also help ask persons you trust what good qualities it see you. We are often our own worst critics and have trouble seeing our strengths our own.",Are Discovering your priorities. Are Listing your obligations and duties. Are Thinking your relationships. Are Becoming aware your vices. Are Imagining the best version yourselves. 333,wikilingua_multilingual-train-424710,wikilingua_multilingual-train-424710,en,en,"Keep your feet together. Your weight should be on your chest. Position hands palms-down on the floor, approximately shoulder width apart. They should be about next to your shoulders, with your elbows pointed towards your toes. If you are on a relatively cushioned surface, such as a carpeted floor, you may also support yourself on your fists between the first and second knuckles for a greater challenge. If you are on a less forgiving surface, consider investing in some push-up grips, (they look like handles you put on the floor). Curl your toes upward (towards your head). The balls of your feet should touch the ground.",Assume a face-down prone position on the floor.,['Assume a face-down prone position on the floor.'],"Are Keeping your feet together. Your weight should be on your chest. Position hands palms-down on floor, approximately are shouldering width apart. They should be about next to your shoulders, with your elbows pointed towards your toes. If y'all are on a relatively cushioned surface, such as a carpeted floor, y'all may also support yourself on your fists between the first and second knuckles for a greater challenge. If y'all are on a less forgiving surface, are considering investing in some are pushing-up grips, (they are looking like handles y'all are putting on floor). Are Curling your toes upward (towards your head). balls of your feet should touch ground.",Are Assuming a face-down prone position on floor. 334,wikilingua_multilingual-train-424711,wikilingua_multilingual-train-424711,en,en,"Halter tops provide your large bust with the support it needs, but the deep neckline keeps you looking attractive and womanly. While these may provide your bust with the support it needs, they may make you look too matronly. All-over patterns prevent the eye from focusing on any one part of your body. As a result, your heavy bust and shoulders seem less noticeable. This balances out your larger chest with your slim hips. Racer-back straps provide more support that many other types, which may prevent your larger bust from bouncing around. Bathing suits that contain no underwiring may not be enough to keep your chest in check, and you may find an underwire top more comfortable and more attractive. These provide very little support, making you look even bustier as a result. Moreover, you are more likely to experience a wardrobe malfunction with nothing but skimpy string triangle cups to tame your bust.",Consider a swimsuit with a halter style top. Avoid swimsuits with high necklines. Gravitate toward patterns instead of solids. Look for swimsuits with draping in the middle. Try a top with a racer-back. Support your busty figure with underwire cups. Avoid triangle tops.,['Consider a swimsuit with a halter style top. Avoid swimsuits with high necklines. Gravitate toward patterns instead of solids. Look for swimsuits with draping in the middle. Try a top with a racer-back. Support your busty figure with underwire cups. Avoid triangle tops.'],"Halter tops provide your large bust support it need, but the deep neckline keep you looking attractive and womanly. While this may provide your bust support it need, it may make you to look too matronly. All-over patterns prevent eye focusing any one part your body. a result, your heavy bust and shoulders seem less noticeable. This balance out your larger chest your slim hips. Racer-back straps provide much support that many other types, which may prevent your larger bust bouncing around. Bathing suits that contain no underwiring may not be enough keep your chest check, and you may find an underwire top much comfortable and much attractive. This provide too little support, making you to look even bustier a result. Moreover, you are much likely experience a wardrobe malfunction nothing skimpy string triangle cups tame your bust.",Are Considering a swimsuit a more halter style top. Are Avoiding swimsuits high necklines. Are Gravitating patterns instead solids. Are Looking swimsuits draping middle. Are Trying a top a racer-back. Are Supporting your busty figure underwire cups. Are Avoiding triangle tops. 335,wikilingua_multilingual-train-424712,wikilingua_multilingual-train-424712,en,en,"At birth, a newborn’s skin may be reddish or pinkish. However, the baby’s hands and feet may be bluish (acrocyanosis) because blood and oxygen are not yet circulating fully to the extremities. As the newborn’s circulatory system opens, this bluish color will subside. If your newborn’s skin is bluish all over (cyanosis), however, let your physician know right away. If your skin is dark, you can expect that your newborn’s will be lighter than yours at first. Newborns with fair skin may show some mottling, with blotches of reddish and whitish skin. There may be pink patches over a newborn's eye or in the middle of his or her forehead. These are called Nevus simplex, commonly known as “angel kisses” or “salmon patches.” Usually, these fade within a few months, although they may be faintly visible afterwards. Occasionally, a similar patch may be visible on the nape of a newborn’s neck. This is often called a “stork bite” and will also fade or become less noticeable in time. Because birth can be a physically demanding experience for both mother and baby, a newborn may have some bruising. This may show as patches of blue or other colors on the baby’s skin at various places. This is not usually a cause for concern, however. Your physician will examine your newborn, including any bruising (if present), and make sure that he or she is ok.",Note your newborn’s skin tone. Look for common color patches. Don’t be alarmed if there is some bruising.,['Note your newborn’s skin tone. Look for common color patches. Don’t be alarmed if there is some bruising.'],"Birth, a newborn’s skin may be reddish or pinkish. However, baby’s hands and feets may be bluish (acrocyanosis) because blood and oxygen not yet circulating fully extremities. As the newborn’s circulatory system is opening, this bluish color is coming to subside. If your newborn’s skin is bluished all (cyanosis), however, are letting your physician is knowing right away. If your skin is dark, y'all can expect that your newborn’s is coming to be more lighter yours first. Newborns fair skin may show some mottling, blotches reddish and whitish skin. There may be pink patches a newborn eye or in middle his or her forehead. This are called Nevus simplex, commonly knew as “angel is kissing or “salmon patches.” Usually, this fade a few months, although they may be faintly visible afterwards. Occasionally, a similar patch may be visible nape a newborn’s neck. This is often called a “stork bite” and will also fade or are becoming less noticeable time. Because birth can be a physically demanding experience both mother and baby, a newborn may have some bruising. This may show patches blue or other colors baby’s skin various places. This is not usually a cause concern, however. Your physician is coming to examine your newborn, any bruising (if present), and are making sure that he or she is ok.",Are Noting your newborn’s skin tone. Are Looking for common color patches. Don’t be alarmed if there is some bruising. 336,wikilingua_multilingual-train-424713,wikilingua_multilingual-train-424713,en,en,"If you want water that glows in different colors (instead of the yellow that is produced by almost all other methods), buy paint in different shades. Try blue, red, and yellow, which you can mix up to create more shades. Glow-in-the-dark paints will glow without the presence of a blacklight--they can be charged by exposure to regular light. The fluorescent paints will only respond to the UV rays from a blacklight. Look for paints that are designed for kids and are 100% non-toxic. Using clear glasses or bottles will allow your glowing fluid to be bright and visible. Using hot water will dilute the paint faster, so you will see faster results. There's not a precise measurement for the paint--just add a little and, if you need more, mix in another few drops. Stir the paint vigorously until it mixes into the water. If you are using glow-in-the-dark paint, check the instructions on how to ""charge"" them so they glow. Usually you need to expose the paint to sunlight for several minutes before it will glow. The fluorescent paints will only glow if you have a blacklight. Have fun painting with these colors, mixing water to create new shades, or doing other crafts.","Purchase glow-in-the-dark or fluorescent paint from a craft store. Set up containers for your different colors, filling each container with hot water. Add a dollop of paint to the water and stir. Turn out the lights and turn on a blacklight if you are using fluorescent paints. Finished.","['Purchase glow-in-the-dark or fluorescent paint from a craft store. Set up containers for your different colors, filling each container with hot water. Add a dollop of paint to the water and stir. Turn out the lights and turn on a blacklight if you are using fluorescent paints. Finished.']","If y'all are wanting water that is glowing in different colors (instead of yellow that is produced by almost all other methods), are buying paint in different shades. Are Trying blue, red, and yellow, which y'all can mix up create much shades. Glow-in--dark paints is coming to glow without presence of a blacklight--it can be charged by exposure to regular light. The fluorescent paints is coming to only respond to UV rays from a blacklight. Are Looking for paints that are designed for kids and are 100% non-toxic. Using clear glasses or bottles will allow your glowing fluid be bright and visible. Using hot water will dilute paint faster, so y'all is coming to see faster results. There's not a precise measurement for paint--just are adding a little and, if y'all are needing much, are mixing in another few drops. Are Stirring paint vigorously until it is mixing into water. If y'all using are glowing-in--dark paint, are checking instructions on how ""charge"" them so it are glowing. Usually y'all are needing expose paint sunlight for several minutes before it is coming to glow. The fluorescent paints is coming to only glow if y'all have a blacklight. Have fun painting with these colors, mixing water create new shades, or doing other crafts.","Purchase glow-in--dark or fluorescent paint from a craft store. Are Setting up containers for your different colors, filling each container with hot waters. Are Adding a dollop of paint to waters and are stirring. Are Turning out lights and are turning on a blacklight if y'all using fluorescent paints. Finished." 337,wikilingua_multilingual-train-424714,wikilingua_multilingual-train-424714,en,en,"You might be tempted to raffle a luxury car. However, the best car to raffle is one that matches the demographics of your audience. For example, if you are an environmental charity, then you might want to buy a hybrid vehicle. If your audience is young, then you might want something sporty. However, if your audience consists mostly of families, then you can buy a minivan or other family-sized car. You can’t raffle off a car you don’t own. Accordingly, you should identify how you will get a vehicle. You have a few options: Obtain donations. People can donate to your organization and then you can use the proceeds to buy a car. Approach local corporations, such as large hardware stores, Fortune 500 companies, professional sports teams, and any business that has expressed an interest in your organization. Ask a dealer to donate. Some auto dealers will donate a car, provided you advertise that they are the donor. Buy with your own funds. If your organization has money from prior fundraisers, then you might buy the vehicle outright. You need to approach donors strategically. No one will give you money without understanding the purpose of your organization. Make sure to have the following information available for potential donors to look at: Your organization’s background: when you were established, how much you have raised, etc. How you will showcase the sponsor. For example, will you mention them on marketing materials? On the raffle ticket itself? How you will monitor and evaluate the raffle. For example, does your organization have an accountant or bookkeeper who will oversee the raffle and keep track of the money raised? How you will use the money raised. Explain how the funds will further your mission. You can increase interest in your raffle if you also offer smaller prizes. This way, more than one person is a “winner” at the raffle. Consider offering these other prizes: cash awards vacation getaways electronics items (laptop, flat screen TV, radio, etc.) gift certificates Some government authorities have strict rules regulating raffles. Accordingly, you should consult with an attorney in your area to discuss whether or not you can hold the raffle. You can find an attorney by contacting your local or state bar association. Many U.S. states limit raffles to non-profit charitable organizations, churches, or volunteer organizations. States may also require organizations to have been in existence for a certain number of years before they can hold a raffle. Check whether you need to pay taxes on the vehicle and whether you need to register it before the raffle. The lawyer can also help you register your raffle, which is required in some states. For example, in California, you must register your raffle with the state’s Attorney General. Once you have met with an attorney, you can better assess whether you want to go ahead with the raffle. Consider the time and money involved and decide whether to pursue a different fundraiser. There’s always a chance you won’t sell enough tickets to cover the cost of the car. For this reason, think carefully before buying the car outright with your funds. If you can’t get a dealer to donate a car, then you might want to scrap the raffle. As an alternative, you can hold a raffle for smaller items, such as vacations or cash prizes.",Decide what kind of car to raffle. Identify how you will purchase the car. Approach potential donors. Offer other smaller prizes. Meet with an attorney. Decide whether to raffle a car.,['Decide what kind of car to raffle. Identify how you will purchase the car. Approach potential donors. Offer other smaller prizes. Meet with an attorney. Decide whether to raffle a car.'],"Y'all might be tempted raffle a luxury car. However, the most best car raffle is one that matches demographics of your audience. For example, if y'all are an environmental charitys, then y'all might want buy a hybrid vehicle. If your audience is young, then y'all might want something sporty. However, if your audience consists mostly of families, then y'all can buy a minivan or other family-sized car. Y'all can’t raffle off a car y'all don’t own. Accordingly, y'all should identify how y'all is coming to get a vehicle. Y'all have a few options: Obtain donations. Persons can donate to your organizations and so then y'all can use proceeds buy a car. Approach local corporations, such as large hardware stores, Fortune 500 companies, professional sports teams, and any busineses that have expressed an interests in your organizations. Ask a dealer donate. Some auto dealers is coming to donate a car, provided y'all advertise that they are donor. Buy with your own funds. If your organizations have moneys from prior fundraisers, then y'all might buy vehicle outright. Y'all need approach donors strategically. No one is coming to give y'all moneys without understanding purpose of your organizations. Make sure have the following informations available for potential donors look at: Your organizations’s backgrounds: when y'all were established, how much y'all have raised, etc. How y'all is coming to showcase sponsor. For example, will y'all mention them on marketings materials? On raffle ticket itself? How y'all is coming to monitor and evaluate raffle. For example, do your organizations have an accountant or bookkeeper who is coming to oversee raffle and keep tracks of moneys raised? How y'all is coming to use moneys raised. Explain how funds is coming to further your mission. Y'all can increase interests in your raffle if y'all also offer more smaller prizes. This way, more than one person is a “winner” at raffle. Consider offering these other prizes: cashs awards vacation getaways electronics items (laptop, flat screen TV, radio, etc.) gift certificates Some governments authorities have strict rules regulating raffles. Accordingly, y'all should consult with an attorney in your area discuss whether or not y'all can hold raffle. Y'all can find an attorney by contacting your local or state bar associations. Many U.S. states limit raffles to non-profit charitable organizations, churches, or volunteer organizations. States may also require organizations have been in existences for a certain number of years before they can hold a raffle. Check whether y'all need pay taxises on vehicle and so whether y'all need register it before raffle. lawyer can also help y'all to register your raffle, which is required in some states. For example, in California, y'all must register your raffle with state’s Attorney General. Once y'all have met with an attorney, y'all can better assess whether y'all want go ahead with raffle. Consider times and moneys involved and decide whether pursue a different fundraiser. There’s always a chance y'all won’t sell enough tickets cover cost of car. For these reasons, think carefully before buying car outright with your funds. If y'all can’t to get a dealer donate a car, then y'all might want scrap raffle. As an alternative, y'all can hold a raffle for more smaller items, such as vacations or cashs prizes.",Decide what kind of car raffle. Identify how y'all is coming to purchase car. Approach potential donors. Offer other smaller prizes. Meet with an attorney. Decide whether raffle a car. 338,wikilingua_multilingual-train-424715,wikilingua_multilingual-train-424715,en,en,"You can use a spray bottle to completely cover your sneakers with bleach, or to splatter them. Here's a lit of what you will need: Canvas sneakers Bleach Water Spray bottle with nozzle Rubber gloves This will help you bleach them more evenly, and prevent you from damaging the laces. Even though you are working with a spray bottle, there is a good chance that some bleach may drip onto your skin. The gloves will keep your skin safe. For a stronger solution, use one part bleach and one part water. For a weaker solution, use one part bleach and two parts water. The bottle should have a nozzle with two to three settings: spray, mist, and off. This will mix up the bleach and water inside. Use the ""spray"" setting to squirt a few splatters onto your sneakers. This will give you a sort of galaxy effect. Use the ""mist"" setting and spray your shoes all over to completely bleach them. This may take around 20 minutes to several hours. The longer you leave them out, the lighter they will become. Keep in mind that some darker fabrics will never turn white. Some, such as black, may turn brown or orange. This will not only stop the bleach from acting, but it will also get rid of the smell.",Gather your supplies. Consider taking the laces out of your sneakers. Put on a pair of rubber gloves to protect your hands. Fill a clean spray bottle with bleach and water. Close the spray bottle and shake it. Start spraying your shoes. Set the shoes out to dry. Consider washing your shoes with soap and water once you get the color you want. Re-lace your sneakers if you took the laces out.,['Gather your supplies. Consider taking the laces out of your sneakers. Put on a pair of rubber gloves to protect your hands. Fill a clean spray bottle with bleach and water. Close the spray bottle and shake it. Start spraying your shoes. Set the shoes out to dry. Consider washing your shoes with soap and water once you get the color you want. Re-lace your sneakers if you took the laces out.'],"Y'all can use a spray bottle to completely cover your sneakers bleach, or to splatter them. Hereare a lits what y'all is coming to need: Canvas sneakers Bleach Water Spray bottle nozzle Rubber glofes This is coming to help y'all are bleaching them much even, and are preventing y'all damaging laces. Even though y'all working a spray bottle, there is a good chance that some bleach may drip your skin. glofes is coming to keep your skin safe. a more stronger solution, are using one part bleach and one part waters. a more weaker solution, are using one part bleach and two parts waters. bottle should have a nozzle two to three settings: are spraying, mist, and off. This is coming to mix up bleach and waters inside. Are Using ""spray"" setting are squirting a few splatters your sneakers. This is coming to give y'all a sort galaxy effect. Are Using the ""mist"" setting and are spraying your shoes all over to completely bleach them. This may take around 20 minutes several hours. The longer y'all are leaving them out, the more lighter they is coming to become. Are Keeping mind that some more darker fabrics is coming to never turn white. Some, such black, may turn brown or orange. This is coming to not only stop bleach acting, but it is coming to also get rid smell.",Are Gathering your supplies. Are Considering taking laces your sneakers. Are Putting on a pair rubber gloves protect your hands. Are Filling a clean spray bottle bleach and waters. Are Closing spray bottle and are shaking it. Are Starting spraying your shoes. Are Setting shoes out dry. Are Considering washing your shoes soaps and waters once y'all get color y'all are wanting. Re-are lacing your sneakers if y'all taked laces out. 339,wikilingua_multilingual-train-424716,wikilingua_multilingual-train-424716,en,en,"These can block unwanted websites and filter pornographic websites on your computer. Popular programs include: Anti-Porn Stop Procrastinating App K9WebProtection Net Nanny Covenant Eyes There are a number of such products. Most of the decent ones should have the following capabilities: Works with any web browser: (IE, Safari, Firefox, Google Chrome). Password protected, so that only an administrator can bypass the blocker. Come with a built-in list of filtering criteria. Have a whitelist to manually list sites that shouldn't be filtered. If you have an Apple Mac OS X computer, make sure the filter you purchase is compatible with your version of the Mac OS. The administrator password is required to uninstall the filter or to change its configuration.",Use a professional pornography filter. Pay attention to features. Install it from an administrator account.,['Use a professional pornography filter. Pay attention to features. Install it from an administrator account.'],"These can block unwanted websites and filter pornographic websites on your computer. Popular programs include: Anti-Porn Stop Procrastinating App K9WebProtection Net Nanny Covenant Eyes There are a number of such products. Most of the decent ones should have the following capabilities: Works with any webs browser: (IE, Safari, Firefox, Google Chrome). Password protected, so that only an administrator can bypass blocker. Come with a built-in list of filtering criteriums. Have a whitelist manually list sites that shouldn't be filtered. If you have an Apple Mac OS X computer, make sure filter you purchase is compatible with your version of Mac OS. administrator password is required uninstall filter or change its configuration.",Use a professional pornographys filter. Pay attentions to features. Install it from an administrator accounts. 340,wikilingua_multilingual-train-424717,wikilingua_multilingual-train-424717,en,en,"Carry non-violent deterrents, like a whistle, pepper spray, or mace. A whistle will let others know if something is wrong, and the loud noise may deter potential attackers. If used properly, pepper spray or mace may be able to buy you enough time to evade a potential attacker, and seek help. When using pepper spray or mace, make sure the opening is facing away from you and towards your attacker. A flashlight or a bike light is a great accessory to carry with you as you walk at night. Even if you are walking in a well-lit area, you still may encounter dark patches. A flashlights will enable you to illuminate dark areas as you walk along. Tripping is an obvious safety issue when walking at night which can easily be avoided. Wear a headlamp to keep your hands free at all times. Your walking clothes need to have reflective strips in the front, down and the sides, and on your back. Reflective clothing enables cars and other bikers to see you as you walk at night. Make sure to also wear comfortable shoes while you walk, like sneakers. Sneakers will enable you to walk confidently, or quickly escape a potential attacker. If you are walking home from the office, take your sneakers with you in a separate bag so you can change into them before you walk home. You can also buy a reflective vest to put on over your clothes if you do not want to change into reflective clothing every time you walk home.",Carry a deterrent. Use a flashlight or a bike light. Wear reflective clothing and comfortable footwear.,['Carry a deterrent. Use a flashlight or a bike light. Wear reflective clothing and comfortable footwear.'],"Are Carrying non-violent deterrents, a whistle, pepper spray, or mace. A whistle is coming to let others are knowing if something is wrong, and so the loud noise may deter potential attackers. If used properly, pepper spray or mace may be able buy you enough time evade a potential attacker, and are seeking help. When using pepper spray or mace, are making sure opening facing away you and towards your attacker. A flashlight or a bike light is a great accessory carry you as you are walking night. Even if you walking a well-lit area, you still may encounter dark patches. A flashlights is coming to enable you illuminate dark areas as you are walking along. Tripping is an obvious safety issue when walking night which can easy be avoided. Are Wearing a headlamp keep your hands free all times. Your walking clothes are needing have reflective strips front, down and sides, and on your back. Reflective clothing is enabling cars and other bikers see you as you are walking night. Are Making sure also wear comfortable shoes while you are walking, sneakers. Sneakers is coming to enable you walk confidently, or quick are escaping a potential attacker. If you walking home office, are taking your sneakers you a separate bag so you can change them before you are walking home. You can also buy a reflective vest put on your clothes if you are not wanting change reflective clothing every time you are walking home.",Carry a deterrent. Use a flashlight or a bike lights. Wear reflective clothings and comfortable footwear. 341,wikilingua_multilingual-train-424718,wikilingua_multilingual-train-424718,en,en,"For most bathing suits, the opening begins along your bust line, usually placed at the outer corner of your top towards your arms. Lay your bathing suit top on a flat surface, and run your fingers along the bust line to locate the opening. If your bathing suit does not have an opening, that’s okay! Grab a pair of scissors, and cut a slit about 1–2 inches (2.5–5.1 cm) wide in the lining of your suit along your bust line. Make sure you only cut the lining of your top, not the actual bathing suit itself. To cut discreet holes, you can make your cuts on the corner closest to your underarm. Cut them along the bottom band of your bathing suit top. You can lightly squeeze the sides of the inserts, and push them into the opening or the slit you cut. Your inserts will stay in place because they are larger than the size of your slits. If using full-size inserts, fold them in half before you insert them and let them unfold into full shape when they are inside. Use your fingers to slide around the insert so it is flush with your bathing suit top. If you have full-size inserts, position the triangle shape so it aligns correctly with the shape of your top. If using half-size inserts, they should line the bottom of your bathing suit. After you slip the inserts into the liner, thread a sewing needle so you can stitch up the hole you cut. Pierce your needle through the lining at the edge of your slit, and pull your needle through to the other side of the lining. This is how you can make your stitches. Then, bring your needle back through the top to repair the small hole you cut. Make your stitches starting at the beginning of the slit, and tie a knot at the end of your thread when you reach the end. While this is not required, it will help keep your insert securely in your top. This applies for both bathing suits that have openings and those that you cut yourself.",Locate the opening of your bathing suit top. Cut a slit into the lining if your top doesn’t have an existing opening. Stick your insert inside the opening in your bathing suit top. Adjust your inserts as needed so they lie flat in your top. Sew your inserts into place if you’d like.,['Locate the opening of your bathing suit top. Cut a slit into the lining if your top doesn’t have an existing opening. Stick your insert inside the opening in your bathing suit top. Adjust your inserts as needed so they lie flat in your top. Sew your inserts into place if you’d like.'],"Most bathing suits, opening begins your busts line, usually placed the outer corner your top your arms. Lay your bathing suit top a flat surface, and run your fingers busts line locate opening. If your bathing suit does not have an opening, that’s okay! Grab a pair scissors, and cut a slit 1–2 inches (2.5–5.1 cms) wide lining your suit your busts line. Make sure y'all only cutted lining your top, not the actual bathing suit itself. cut discreet holes, y'all can make your cuts corner closest your underarm. Cut them the bottom band your bathing suit top. Y'all can lightly squeeze sides inserts, and push them opening or slit y'all cutted. Your inserts is coming to stay place because they are larger size your slits. If using full-size inserts, fold them half before y'all insert them and let them to unfold full shape when they are inside. Use your fingers slide insert so it is flush your bathing suit top. If y'all have full-size inserts, position triangle shape so it aligns correctly shape your top. If using half-size inserts, they should line bottom your bathing suit. After y'all slip inserts liner, thread a sewing needle so y'all can stitch up hole y'all cutted. Pierce your needle lining edge your slit, and pull your needle through the other side lining. This is how y'all can make your stitches. Then, bring your needle back top repair the small hole y'all cutted. Make your stitches starting beginning slit, and tie a knot end your thread when y'all reach end. While this is not required, it is coming to help keep your insert securely your top. This applies both bathing suits that have openings and that that y'all cutted yourself.",Are Locating opening of your bathing suit top. Are Cutting a slit into lining if your top doesn’t have an existing opening. Are Sticking your insert inside opening in your bathing suit top. Are Adjusting your inserts as needed so they are lying flat in your top. Are Sewing your inserts into place if y'all’d like. 342,wikilingua_multilingual-train-424719,wikilingua_multilingual-train-424719,en,en,"Usually before devoting time to any specific endeavor, we tend to make short- and long-term goals. Remember to keep your goals realistic, that way you wont be disheartened if you don't reach them. That doesn't mean you can't push and challenge yourself though, if you don't challenge yourself, then it's not really a goal. If you start to lose sight of your goals, then you may be less motivated than if you were always checking to see how much closer you are getting throughout the whole process. Keeping track of your goals and checking your progress can help keep you motivated day in and day out. Everyone needs to see how they are keeping up with their goals if they want to stay motivated. If you see that you are on track or even excelling every time you check your progress, you will be motivated and happy that you are getting there. If you see that you are lagging on your goals, it may be the kick start you need to help get you back on track. This could be as simple as a bowl of ice cream after a long, hard week of working out or as rewarding as a trip to the spa for all your hard work. Whatever rewards will keep you going are the ones you should be giving yourself. Sometimes even the most determined people get overwhelmed. You may be burning yourself out, and a much-needed break might be just what you need. If it is a fitness goal, maybe take a three- or four-day rest instead of your normal one or two-day rest. If it is at school, don't try to do all your work in one sitting, but stretch it out over the course of the day or week, if possible. Everyone falls short sometimes. If you fail to meet your goals for the week, take it as a lesson. Try to complete your next target before time, so that you can use the saved time to complete the pending work. This way you stay right on schedule even if you have taken a hit. It's not always about how hard you hit, but how well you can take a hard hit and keep moving on. Don't dwell on failure; just accept it as a human occurrence, and continue working towards your goals. Everyone deserves a great pep talk every once in a while. Stay elevated by watching YouTube videos of inspirational moments so you can suddenly feel a new sense of motivation to keep striving. Here are just a few example of easily-found inspirational media: Mary Schmich's famous ""Everybody's Free (To Wear Sunscreen)"" speech. Almost any Hollywood sports movie. Much rap music - ""rags to riches"" is a common lyrical theme. Historical stories of bravery or courage (see: Jack Churchill, Audie Murphy, etc.)",Remind yourself of your goals. Make weekly checkpoints to track your progress. Make sure to reward yourself every time you achieve your weekly goals. Give yourself breaks. Don't be too hard on yourself. Watch and read motivational stories or speeches.,"[""Remind yourself of your goals. Make weekly checkpoints to track your progress. Make sure to reward yourself every time you achieve your weekly goals. Give yourself breaks. Don't be too hard on yourself. Watch and read motivational stories or speeches.""]","Usually before devoting times to any specific endeavors, we tend make short- and long-term goals. Remember keep your goals realistic, that way y'all wont be disheartened if y'all don't reach them. That doesn't mean y'all can't push and challenge yourself though, if y'all don't challenge yourself, then it's not really a goal. If y'all start it lose sight of your goals, then y'all may be less motivated than if y'all were always checking it see how much closer y'all getting throughout the whole process. Keeping tracks of your goals and checking your progreses can help keep y'all motivated day in and day out. Everyone needs see how it keeping up with their goals if it want it stay motivated. If y'all see it that y'all are on tracks or even excelling every times y'all check your progreses, y'all will be motivated and happy that y'all getting there. If y'all see it that y'all lagging on your goals, it may be kick start y'all need help get y'all back on tracks. This could be as simple as a bowl of ices cream after a long, hard week of working out or as rewarding as a trip to spa for all your hard works. Whatever rewards is coming to keep y'all going are ones y'all should be giving yourself. Sometimes even the most determined persons get overwhelmed. Y'all may be burning yourself out, and a much-needed break might be just what y'all need. If it is a fitness goal, maybe take a three- or four-day rest instead of your normal one or two-day rest. If it is at schools, don't try do all your works in one sitting, but stretch it out over course of day or week, if possible. Everyone falls short sometimes. If y'all fail it meet your goals for week, take it as a lesson. Try complete your next target before times, so that y'all can use the saved times complete the pending works. This way y'all stay right on schedules even if y'all take a hit. It's not always about how hard y'all hit, but how well y'all can take a hard hit and keep moving on. Don't dwell on failure; just accept it as a human occurrence, and continue working towards your goals. Everyone deserve a great pep talks every once in a while. Stay elevated by watching YouTube videos of inspirational moments so y'all can suddenly feel a new sense of motivations keep striving. Here are just a few example of easy-found inspirational mediums: Mary Schmich's famous ""Everybody's Free ( Wear Sunscreen)"" speechs. Almost any Hollywood sports movie. Much raps musics - ""rags to riches"" is a common lyrical theme. Historical stories of braverys or courages (see: Jack Churchill, Audie Murphy, etc.)",Are Reminding yourselves your goals. Are Making weekly checkpoints track your progreses. Are Making sure reward yourselves every times y'all are achieving your weekly goals. Are Giving yourselves breaks. Don't be too hard yourselves. Are Watching and are reading motivational stories or speeches. 343,wikilingua_multilingual-train-424720,wikilingua_multilingual-train-424720,en,en,"Left handed golfers can achieve a good grip on the club by reversing these instructions so they are mirrored. For example, instead of starting off holding the club with your left hand, you would instead take the club in your right hand. Rate the strength of your grip from 1 - 10, with one being your weakest grip and 10 being your strongest. The kind of grip you should generally use when holding your club at about a 5 or 5½. Don't grip the golf club too tightly. You should hold it like a firm handshake. A tighter grip doesn't make a more powerful shot, it will only restrict your ability to take a full swing. A slight bend or angle will drastically affect your swing, especially on long shots and putts. When putting, even small deviations will be increased by irregularities in the terrain and can cost you strokes. When holding a putter, make sure your forearms and the shaft of the club form a straight line towards the ground.","Mirror right handed form if you are left handed. Rate and adjust your grip strength. Maintain clean, straight angles in your form.","['Mirror right handed form if you are left handed. Rate and adjust your grip strength. Maintain clean, straight angles in your form.']","Left handed golfers can achieve a good grip club reversing this instructions so they are mirrored. example, instead starting off holding club your left hand, y'all would instead take club your right hand. Rate strengths your grip 1 - , one being your weakest grip and so 10 being your strongest. kind grip y'all should generally use when holding your club about a 5 or 5½. Don't grip golf club too tight. Y'all should hold it a firm handshake. A tighter grip doesn't make a more powerful shot, it is coming to only restrict your ability take a full swings. A slight bend or angle is coming to drastically affect your swings, especially long shots and putts. When putting, even small deviations will be increased by irregularities terrain and can cost y'all strokes. When holding a putter, make sure your forearms and shaft club to form a straight line grounds.","Mirror right handed form if y'all are left handed. Rate and adjust your grip strengths. Maintain clean, straight angles your form." 344,wikilingua_multilingual-train-424721,wikilingua_multilingual-train-424721,en,en,"If ""Writing a term paper"" sounds like it's going to take forever, that's because it will. But coming up with five possible topics? Writing out a single thesis statement? Coming up with some possible main ideas? That sounds a lot more doable. If you tend to procrastinate, try making shorter to-do lists that will make your job easier. Break up larger tasks into smaller, more manageable chunks to make your work sound a lot easier, even though you're doing the same thing. Break it up by how difficult the tasks are, or how much time you think you'll need to spend on each. Prioritize the most important things first, or the most timely tasks. You've got to come up with a topic before you start doing research. So come up with your topics and try for a thesis statement before you start poking around online doing research. Some recent studies show that we often procrastinate because we use up all the time we have allotted to complete something. In other words, if you've got three months to write a paper, most people will take three months to write that paper, even if that means writing it all in the last five hours before it is due. Give yourself a specific page count, word count, or other deadline for the next hour or two. If you're working on the Internet, make yourself finish before your app kicks it and turns it off for an hour. You can use Freedom or Stop Procrastinating to set productivity goals for yourself, as well as managing your deadlines on your own. Productivity studies regularly reveal that taking short breaks every hour or so helps long-term productivity more than taking a single long break. Don't work for longer than an hour at a time. If you want, take five minutes to cue up a short YouTube video or mess around on Facebook. Take a break no longer than 5-7 minutes, each hour. Supposedly, working 52 minutes is the ideal amount of time for you to work before taking a break. Give yourself a break to rest your mind and be at your best. Schedule breaks to help remind yourself. Set a phone alarm, or use your web blocker setting to go off every 52 minutes to give yourself some time. When the net cuts back out, get back to work. Tab browsing and high speed Internet can quickly become overwhelming. If your browser window involves shopping, researching, writing, chatting, and designing a .gif at the same time, then narrow your focus. Make it your goal to only have one window and one tab open at a time. Finish what you're doing before you open something else. Tab browsing can cut into your attention span and the length of time you stay on an individual page. If you need to be researching on the Internet, slow down and look through your resources more thoroughly instead of tabbing out. Don't try to carry on a conversation with your friend in a G-Chat while you're also trying to write an e-mail. Don't try to read up on the topic for your history paper while you're live-tweeting the Academy Awards. Do one thing at a time when you're on the Internet, and the quality of what you're doing will be higher. Some studies show that instrumental music can improve productivity, specifically on repetitive tasks. That means that it might not be great for writing, or doing other Internet-related activities, but if you're doing something repetitive online, it can be a great booster to your attention span and ability to work. Keep the volume low and the mood relatively subdued. Listening to really fast-paced math rock probably isn't the best way to work. Support yourself as you work. Give yourself little rewards for periods of productivity. Use rewards that will keep you productive, instead of making you procrastinate. For example, instead of pulling up a YouTube video, get outside and go for a quick walk. Instead of goofing on Facebook, make a cup of green tea, which has brain-boosting properties that will help you stay focused. WOOP stands for Wish, Outcome, Obstacle, Plan. Set a goal, visualising the obstacles, then chart the way ahead. Research suggests that this method is very effective in working past potential obstacles. Help yourself deal with procrastination. Plan some time before you start a task that'll be online. Plot out the potential for you to procrastinate and make mistakes. Visualize doing the task properly and correctly. See yourself not pulling up that Podcast and wasting time. Do it the right way. There's also a customizable WOOP app that can be downloaded onto your smartphone to help you make the anti-procrastination plans.",Write up a to-do list. Set hard deadlines for yourself. Allow yourself short breaks more regularly. Only open one window at a time. Do one thing at a time. Try study music. Reward yourself. Try the WOOP method of focusing.,['Write up a to-do list. Set hard deadlines for yourself. Allow yourself short breaks more regularly. Only open one window at a time. Do one thing at a time. Try study music. Reward yourself. Try the WOOP method of focusing.'],"If ""Writing a term papers"" sounds like it's coming take forever, that's because it is coming to. But coming up five possible topics? Writing out a single thesis statement? Coming up some possible main ideas? That sounds a lot more doable. If y'all tend procrastinate, try making shorter -do lists that is coming to make your job easier. Break up larger tasks smaller, more manageable chunks make your works to sound a lot easier, even though y'all're doing the same thing. Break it up by how difficult tasks are, or how much times y'all think y'all'll need spend each. Prioritize the most important things first, or the most timely tasks. Y'all get come up a topic before y'all start doing researchs. So come up your topics and try a thesis statement before y'all start poking online doing researchs. Some recent studies show that we often procrastinate because we use up all times we allot complete something. other words, if y'all get three months write a papers, most people is coming to take three months write those papers, even if that means writing it all the last five hours before it due. Give yourselves a specific page count, word count, or other deadline for the next hours or two. If y'all're working Internets, make yourselves to finish before your app kicks it and turns it off an hours. Y'all can use Freedom or Stop Procrastinating set productivity goals for yourselves, as well as managing your deadlines your own. Productivity studies regularly reveal that taking short breaks every hours or so helps long-term productivity more taking a single long break. Don't work longer an hours a times. If y'all want, take five minutes cue up a short YouTube videos or mess around Facebook. Take a break no longer 5- minutes, each hours. Supposedly, working 52 minutes is the ideal amount times for y'all work taking a break. Give yourselves a break rest your mind and be your best. Schedule breaks help remind yourselves. Set a phone alarms, or use your webs blocker setting go off every 52 minutes give yourselves some times. When the net cuts back out, get back works. Tab browsing and high speed Internets can quick become overwhelming. If your browser window involve shopping, researching, writing, chatting, and designing a .gif the same times, then narrow your focus. Make it your goal only have one window and one tab open a times. Finish what y'all're doing before y'all open something else. Tab browsing can cut your attentions span and length times y'all stay an individual page. If y'all need be researching Internets, slow down and look your resources more thoroughly instead tabbing out. Don't try carry on a conversations your friend a G-Chat while y'all're also trying write an e-mails. Don't try read up topic your historys papers while y'all're live-tweeting Academy Awards. Do one thing a times when y'all're Internets, and so quality what y'all're doing is coming to be higher. Some studies show that instrumental musics can improve productivity, specifically repetitive tasks. That means that it might not be great writing, or doing other Internets-related activities, but still if y'all're doing something repetitive online, it can be a great booster your attentions span and ability work. Keep volumes low and mood relatively subdued. Listening really fast-paced maths rocks probably aren't the best way work. Support yourselves as y'all work. Give yourselves little rewards periods productivity. Use rewards that is coming to keep y'all productive, instead making y'all to procrastinate. example, instead pulling up a YouTube videos, get outside and go a quick walk. Instead goofing Facebook, make a cup green teas, which has brain-boosting properties that is coming to help y'all to stay focused. WOOP stands Wish, Outcome, Obstacle, Plan. Set a goal, visualising obstacles, then chart the way ahead. Researchs suggest that this method are too effective working potential obstacles. Help yourselves to deal procrastination. Plan some times before y'all start a task that'll be online. Plot out potentials for y'all procrastinate and make mistakes. Visualize doing task properly and correctly. See yourselves not pulling up that Podcast and wasting times. Do it the right way. There's also a customizable WOOP app that can be downloaded your smartphone help y'all to make the anti-procrastination plans.",Are Writing up a to-do list. Are Setting hard deadlines for yourself. Are Allowing yourself short breaks more regularly. Only are opening one window a times. Do one thing a times. Are Trying study musics. Are Rewarding yourself. Are Trying WOOP method focusing. 345,wikilingua_multilingual-train-424722,wikilingua_multilingual-train-424722,en,en,". The matter of fact is that certain techniques don't work for certain people. Some of us learn with our hands, some of us with our eyes, and some of us with our ears (and others a combination). If you can't remember a thing your professor said, maybe you're just going about it the wrong way. Once you find out your learning style, you can zone in on what's best for you. Do you remember best the things you've seen? Then study those notes and make graphs! The things you've heard? Go to class and record those lectures. Things you do with your hands? Turn the concepts into something you can build. As much as it is boring and monotonous, it is incredibly useful -- sometimes professors don't even mention the info in class! After reading a paragraph, revise it in your head without looking. Then read it again. It will stay in your mind for a longer time. It is particularly effective when you have less time for studying. Often the things mentioned in class that are also mentioned in the book are the most important. If you run across some of this while reading, highlight it. You'll want to know where it is to find it later. Don't write off the benefits of scanning. Concentrating on the main ideas (the highlighted text, italics, etc.) will get your mind going. If you can fill in the blanks, great! If you can't, read deeper. For most courses in middle school, high school, and junior/community college, most of what is on the tests and homework will be discussed in the class. If your teacher draws a diagram on the board, copy that down - it can help you remember the information. Write good, legible notes. Use highlighters if there's something you need to find easily flipping through your notes, but don't highlight too much text or it defeats the purpose. Colored pens are fun to write with if you want to get more creative with your notes, but use them only for sections of your notes that you feel will be on a test or are important. . Wasting nights pouring over books and emerging feeling like you've gotten nothing out of it is just about the worst. Instead of falling asleep over your textbook, try the following: Make a study guide and review it. Look in the textbook and put all important ideas and details in your notes. Go over it until you feel like you know the material well. If you've written it, you'll probably remember more of it. Make someone test you on the study guide. Talking about the information out loud is a lot easier to retain than going over the same stuff in your brain over and over. When you have to explain it to someone else, it forces you to understand it, not just know it. Invent fun ways to study. Make flash cards, have a friend over, or join an after-school homework club if you can for help from a teacher or friend from the same class. You can make a board game to make studying fun and easy, or you can just type up your notes if it makes it easier to read. Do as much as possible to make sure you know the material. You've done your homework, so you're totally prepared to participate in class. Show that you know your stuff! There are a few reasons this is a good idea. The most important one is that participating in class will cement in your head the stuff you learned from doing your homework (before it was more like Jell-O). The second good reason is that it will cement the information in your brain. Seriously. Talking about it out loud (especially in class, where it's a bit more stressful than when with a friend) uses a different part of your brain than just writing about it. This way, you're covering all your bases. The third good reason is that your professor will totally appreciate it. No teacher likes a room full of crickets. Get on their good side, and you'll get treated better when grade time comes around or when you ask for extra credit. If you're not sure what's required for a good grade or are struggling with the coursework, ask your teacher for help. It doesn't have to be a complex question; your teacher is always happy to help you. Ask after class, during office hours, or in an e-mail for assistance. Often things we're told one-on-one stick with us more than things we're just being lectured about. In addition to the personalized learning session, your teacher will appreciate your efforts and straight up probably like you more. Having a teacher that likes you can come in very, very, very handy. If in the end the subject is super hard, and you just can't understand it, get a tutor to help you. Sometimes a tutor is even more helpful than getting a one-on-one with a teacher because they are closer to your age and can explain things to you in a manner that you can understand better.",Know your learning style Read the textbook. Take good notes. Study effectively Participate in class. Ask for help. Get a tutor.,['Know your learning style Read the textbook. Take good notes. Study effectively Participate in class. Ask for help. Get a tutor.'],". matters facts are that certain techniques don't work certain persons. Some us learn our hands, some us our eyes, and some us our ears (and others a combinations). If y'all can't remember a thing your professor said, maybe y'all're just going it the wrong way. Once y'all find out your learning style, y'all can zone in what's most best y'all. Do y'all remember most best things y'all see? Then study those notes and make graphs! things y'all hear? Go clases and record those lectures. Things y'all do your hands? Turn concepts something y'all can build. As much as it is boring and monotonous, it are incredibly useful -- sometimes professors don't even mention infos clases! reading a paragraph, revise it your head looking. Then read it again. It is coming to stay your mind a more longer times. It is particularly effective when y'all have less times studying. Often the things mentioned clases that are also mentioned book are the most important. If y'all run some this while reading, highlight it. Y'all'll want know where it is find it later. Don't write off benefits scanning. Concentrating the main ideas (the highlighted texts, italics, etc.) will get your mind going. If y'all can fill in blanks, great! If y'all can't, read deeper. most courses middle schools, high schools, and junior/community college, most what is tests and homeworks will be discussed clases. If your teacher draws a diagram board, copy that down - it can help y'all to remember informations. Write good, legible notes. Use highlighters if there's something y'all need find easy flipping your notes, but don't highlight too much texts or it defeat purpose. Colored pens are fun write if y'all want get more creative your notes, but use them only sections your notes that y'all feel will be a test or are important. . Wasting nights pouring books and emerging feeling like y'all get nothing it is just most worst. Instead falling asleep your textbook, try following: Make a study guide and review it. Look textbook and put all important ideas and details your notes. Go it until y'all feel like y'all know materials well. If y'all write it, y'all'll probably remember more it. Make someone to test y'all study guide. Talking the informations loud is a lot more easier retain going over the same stuff your brain over and over. When y'all have explain it someone else, it forces y'all understand it, not just know it. Invent fun ways study. Make flash cards, have a friend over, or join an after-schools homeworks club if y'all can helps a teacher or friend the same clases. Y'all can make a board game make studying funs and easy, or y'all can just type up your notes if it makes it more easier read. Do as much possible make sure y'all know materials. Y'all do your homeworks, so y'all're totally prepared participate clases. Show that y'all know your stuff! There are a few reasons this is a good idea. The most important one is that participating clases will cement your head stuff y'all learned doing your homeworks (before it was more Jell-O). The second good reasons are that it is coming to cement informations your brain. Seriously. Talking it out loud (especially clases, where it's a bit more stressful when with a friend) uses a different part your brain just writing it. This way, y'all're covering all your basises. The third good reasons are that your professor is coming to totally appreciate it. No teacher like a rooms full crickets. Get their good side, and so y'all'll get treated more better when grade times come around or when y'all ask extra credits. If y'all're not sure what's required a good grade or struggling coursework, ask your teacher helps. It doesn't have be a complex question; your teacher is always happy help y'all. Ask clases, office hours, or in an e-mails assistances. Often things we're told one--one stick us more things we're just being lectured . additions the personalized learning session, your teacher is coming to appreciate your efforts and straight up probably y'all more. Having a teacher that likes y'all can come in too, too, too handy. If end subject is super hard, and so y'all just can't understand it, get a tutor help y'all. Sometimes a tutor is even more helpful getting a one--one a teacher because they are more closer your ages and can explain things y'all a manner that y'all can understand better.",Know your learning style To Read textbook. Take good notes. Study effectively Participate clases. Ask helps. Get a tutor. 346,wikilingua_multilingual-train-424723,wikilingua_multilingual-train-424723,en,en,"No matter what the subject, know that you will lessen the burden on your shoulders as soon as you share it with your parents. Don’t feel worried, anxious, or embarrassed as your parents are meant to be there for you always. They may also know more than you think. With proper planning and communication, you will be able to have the conversation that you’re looking for. Your parents get worried because they care about you and want the best for you. With that in mind, they will be happy that you are seeking their advice for a problem. Any problems or awkwardness won’t simply go away if you avoid having a conversation with your parents. Relieve the stress by getting it out in the open. Knowing that your parents are trying to understand you and solve any problems can help alleviate your stress and anxiety. Do you want to talk to both your parents or is it something mom is better suited to handle? Your relationship with each parent is going to be different so ask yourself what will be the most appropriate course of action. Some topics might be easier to discuss with one parent over the other, one parent might be calmer while the other is quicker to anger. In this case, it may be best to talk to your calmer parent first and then talk to the other parent together. Know that your parents are most likely going to tell each other about a conversation you have no matter if you only tell one of them. It’s best to include both in your conversation but smart to enlist the help of one to talk to the other if you feel that’s the best course of action. For example, you don’t want to alienate your dad by only telling your mom about a school bully. Ask your mom if you can talk to your dad together because you’re scared he will get angry at you for not standing up and fighting. Find out your parents’ schedule so you know when a good time to chat will be. You don’t want your parents to be distracted thinking about a meeting or having to prepare dinner. The location of your conversation is also important as you may not want any distractions like TV or your parents’ coworkers chiming in. While you may know what you want out of the conversation, there could be several different answers your parents give you. Plan for everything. Ideally, you want the conversation to go your way but it’s okay if it doesn’t. You are never alone as there are numerous resources including teachers and other responsible adults. If the outcome is not what you desired, you can try several things: Talk to your parents again. Perhaps you caught them at a bad time. If they are already having a bad day they might not be in the best frame of mind to discuss your situation with an open mind. For example, don’t ask them if you can go to the school dance after you just made them late for your sister’s dance recital. Drop it. There’s no sense in infuriating your parents and ruining your chance at getting what you want anytime in the near future. If you have had a respectful and open conversation and both sides have pleaded their case, accept that your parent’s point of view. Showing them that you are mature enough to respect their perspective will help your case in the future as they will be more receptive to what you have to say knowing that you are able to keep your emotions in check. Seek outside support. Enlist the help of your grandparents, your friends' parents, or teachers to help plead your case. Your parents will always be protective of you so asking outside support can convince them that you can handle a situation. For example, you can ask an older sibling tell your parents that they have been to the area that you want to go to and can escort you to the location to make sure it's safe.",Be brave. Don’t be worried that your parents will get upset or react poorly. Don’t avoid the conversation. Know who you want to speak to. Schedule a time and place to have your conversation. Plan for the outcome.,['Be brave. Don’t be worried that your parents will get upset or react poorly. Don’t avoid the conversation. Know who you want to speak to. Schedule a time and place to have your conversation. Plan for the outcome.'],"No matter what subject, know that you is coming to lessen burden your shoulders as soon as you share it your parents. Don’t feel worried, anxious, or embarrassed as your parents are meant be there you always. It may also know more than what you think. proper planning and communication, you is coming to be able have conversation that you’re looking . Your parents get worried because it care you and want best for you. that mind, it is coming to be happy that you seeking their advice a problem. Any problems or awkwardness won’t simply go away if you avoid having a conversation your parents. Relieve stress getting it out open. Knowing that your parents trying understand you and solve any problems can help alleviate your stress and anxiety. Do you want talk both your parents or is it something mom is better suited handle? Your relationship each parent coming be different so ask yourselves what is coming to be the most appropriate course action. Some topics might be easier discuss one parent other, one parent might be calmer while other is quicker anger. this case, it may be best talk your calmer parent first and then talk the other parent together. Know that your parents most likely coming tell each other a conversation you have no matter if you only tell one them. It’s best include both your conversation but smart enlist help one talk other if you feel that’s the best course action. example, you don’t want alienate your dad only telling your mom a school bully. Ask your mom if you can talk your dad together because you’re scared he is coming to get angry you not standing up and fighting. Find out your parents’ schedule so you know when a good time chat are coming to be. You don’t want your parents be distracted thinking a meeting or having prepare dinner. location your conversation is also important as you may not want any distractions TV or your parents’ coworkers chiming in. While you may know what you want conversation, there could be several different answers your parents give you. Plan everything. Ideally, you want conversation go your way but it’s okay if it doesn’t. You are never alone as there are numerous resources teachers and other responsible adults. If outcome is not what you desired, you can try several things: Talk your parents again. Perhaps you caught them a bad time. If it already having a bad day it might not be the best frame mind discuss your situation an open mind. example, don’t ask them if you can go school dance after you just made them late your sister’s dance recital. Drop it. There’s no sense infuriating your parents and ruining your chance getting what you want anytime the near future. If you have a respectful and open conversation and both sides plead their case, accept that your parent’s point view. Showing them that you are mature enough respect their perspective will help your case future as it is coming to be more receptive what you have say knowing that you are able keep your emotions check. Seek outside support. Enlist help your grandparents, your friends' parents, or teachers help plead your case. Your parents is coming to always be protective you so asking outside support can convince them that you can handle a situation. example, you can ask an older sibling to tell your parents that it am area that you want go and can escort you location make sure it's safe.",Be brave. Don’t be worried that your parents is coming to get upset or react poorly. Don’t avoid conversations. Know who does you want speak to. Schedule a times and place have your conversations. Plan for outcome. 347,wikilingua_multilingual-train-424724,wikilingua_multilingual-train-424724,en,en,"Add 5 ounces (142 g) of boneless pork loin that's been cut in ¼-inch (6-mm) thick strips and 2 teaspoons (10 ml) of dark soy sauce to a bowl. Mix the two together well so the pork is fully coated and let the meat sit for 10 to 15 minutes. You can omit the pork from the soup if you want to make a vegetarian version. Add 4 small Chinese dried black mushrooms and 12 dried tree ear mushrooms to a large bowl or pot. Pour 3 cups (710 ml) of boiling water over the mushrooms, and let them soak for until they are softened, which should take approximately 30 minutes. You can usually find Chinese dried black mushrooms and dried tree ear mushrooms at Asian grocery stores. Make sure that the water completely covers the mushrooms. Use a large bowl or pot that has plenty of extra space because the tree mushrooms will expand significantly as they soak. While the mushrooms are soaking, turn them over every so often to ensure that they soften all over. After the mushrooms have softened, use a knife to remove the stems from the black mushrooms. Squeeze the mushrooms over the bowl to extract the excess liquid, and slice them thinly. Set them aside on a plate for the moment. If there are any hard portions of the black mushrooms, remove them with the knife. After you've removed the black mushrooms from the bowl, lift out the tree ear mushrooms. Use a knife to remove any hard portions, and set them on the plate with the black mushrooms, reserving the soaking liquid. If the tree ear mushrooms are very large, you should cut them into bite-size pieces. Once you've removed the mushrooms, mix ¼ cup (59 ml) of the liquid that the mushrooms have soaked in with 1 ½ tablespoons (12 g) of cornstarch in a small bowl. Whisk the two together until they're fully blended and smooth. Set aside the mixture for the moment.",Toss the pork loin with the dark soy sauce. Soak the mushrooms in boiling water. Trim and squeeze the excess moisture from the black mushrooms. Cut any hard bits from the tree ear mushrooms. Combine some of the mushroom soaking liquid and the cornstarch.,['Toss the pork loin with the dark soy sauce. Soak the mushrooms in boiling water. Trim and squeeze the excess moisture from the black mushrooms. Cut any hard bits from the tree ear mushrooms. Combine some of the mushroom soaking liquid and the cornstarch.'],"Add 5 ounces (142 g) boneless porks loin that's been cut it ¼-inch (6-mm) thick strips and 2 teaspoons (10 ml) dark soy sauce a bowl. Mix two together well so porks are fully coated and let meats to sit 10 15 minutes. Y'all can omit porks soups if y'all want make a vegetarian version. Add 4 small Chinese dried black mushrooms and 12 dried tree ear mushrooms a large bowl or pots. Pour 3 cups (710 ml) boiling waters mushrooms, and let them to soak until they are softened, should which take approximately 30 minutes. Y'all can usually find Chinese dried black mushrooms and dried tree ear mushrooms Asian grocery stores. Make sure that waters completely cover mushrooms. Use a large bowl or pots that have plentys extra spaces because tree mushrooms is coming to expand significantly as they soak. While mushrooms soaking, turn them every so often ensure that they soften all over. After mushrooms have softened, use a knife remove stems the black mushrooms. Squeeze mushrooms bowl extract the excess liquid, and slice them thinly. Set them aside a plate moments. If there are any hard portions the black mushrooms, remove them knife. After y'all've removed the black mushrooms bowl, lift out tree ear mushrooms. Use a knife remove any hard portions, and setted them plate the black mushrooms, reserving the soaking liquid. If tree ear mushrooms are too large, y'all should cut them bite-size pieces. Once y'all've removed mushrooms, mix ¼ cup (59 ml) liquid that mushrooms have soaked it in 1 ½ tablespoons (12 g) cornstarch a small bowl. Whisk two together until they're fully blended and smooth. Set aside mixture moments.",Toss porks loin with the dark soy sauce. Soak mushrooms in boiling waters. Trim and squeeze the excess moistures from the black mushrooms. Cut any hard bits from tree ear mushrooms. Combine some of mushroom soaking liquid and cornstarch. 348,wikilingua_multilingual-train-424725,wikilingua_multilingual-train-424725,en,en,"In any web browser of your choice, find and open the webpage you want to translate. Select the URL in the address bar at the top of the web browser's window, then press either Ctrl+C (Windows) or ⌘ Command+C (Mac). Google Translate and Bing Translate are two popular options. Click the left text box, then press either Ctrl+V (Windows) or ⌘ Command+V (Mac). Click above the right-hand text box, then click a language in which you want to view your webpage. It's a blue button above the right-hand text box. Doing so will open the translated webpage in a new tab. If the translated webpage doesn't open, you can click its link in the right text box.",Go to your webpage. Copy the webpage's URL. Open your translator choice. Paste your copied URL into the left text box. Select a translation language. Click Translate.,"[""Go to your webpage. Copy the webpage's URL. Open your translator choice. Paste your copied URL into the left text box. Select a translation language. Click Translate.""]","In any webs browser of your choices, are finding and are opening webpage y'all are wanting translate. Are Selecting URL in address bar at top of webs browser's window, then preses either Ctrl+C (Windows) or ⌘ Command+Cs (Mac). Google Translate and Bing Translate are two popular options. Are Clicking the left texts box, then are pressing either Ctrl+V (Windows) or ⌘ Command+V (Mac). Are Clicking above right-hand texts box, then are clicking a language in which y'all are wanting view your webpage. It's a blue button above right-hand texts box. Doing so will open the translated webpage in a new tab. If the translated webpage isn't opening, y'all can click its link in the right texts box.",Are Going to your webpage. Are Copying webpage URL. Are Opening your translator choices. Paste your copied URL into the left texts box. Are Selecting a translations language. Click Translate. 349,wikilingua_multilingual-train-424726,wikilingua_multilingual-train-424726,en,en,"In order to start learning a language, knowing the alphabet is the first building block. Find a Thai language learning book in order to learn the alphabet, or go online and look at any website with the Thai alphabet listed. For example, at the website called Omniglot, you can find an alphabet and written pronunciations for English speakers. Find an app with phrases and their pronunciations, or look for a website you can visit frequently to help you get the pronunciations right. One app that may help is called “In 24 Hours Learn to Speak Thai.” Go online and look at your local library website to see if they have lessons on Thai that you can check out. These may be books, manuals, DVDs, or CD-ROM programs that you can watch or play on your computer. You can also buy Thai learning programs offline from websites like Amazon and Ebay. Thai is a tonal language, so learning the alphabet does no good until you have learned to pronounce each word carefully. Make sure that any learning programs you get have a verbal feature so that you can hear the words. One website that might help is thai-language.com. It shows you both the Thai script and English letter versions of Thai words, as well as what they should sound like. Whether you are inside Thailand or not, you can learn to speak Thai by exposing yourself to those who speak this language. This is called immersion. Find a native Thai speaker either by making friend with locals if you are located in Thailand, or finding a Thai community in your city. Make friends with a Thai speaker and integrate them into your life so that you are forced to speak Thai on a regular basis. The reason you need to practice speaking in a language to learn it, which is what immersion does, is because your brain will process language more like a native speaker. If you aren’t living in Thailand, it will be more difficult to be “immersed,” but finding a native speaker to converse with on a regular basis will help more than silently studying the language. If you don’t know anyone from Thailand in your city, visit places where you may meet a Thai person, such as at a college, a market, a local restaurant, a church, or classes at a community center. You can also try to find Thai speakers you can video chat with online. You may find Thai speakers in Facebook groups, or ask people you know on social media if they have any Thai friends who might be willing to Skype with you. Although to become a Thai speaker you do need to speak it, studying the basics of the language will help you understand what you are saying, which can help you remember how to speak Thai. This may help you learn to speak Thai faster. Look at the grammar structure. Ask yourself, where do adjectives and verbs occur in a sentence? For example, in Spanish, the adjective usually comes after the noun, whereas in English, the adjective usually comes before. In Thai, the verb structure is simpler than European languages, but its tones and sounds are extremely important. How you say a word can change the meaning. While you are studying Thai, you should be speaking it on a regular basis. While it’s important to understand the verb structure, it is more important to learn conversational basics in order to speak Thai. The complete grasp of grammar will come as you speak it. Make daily, bi-weekly, or weekly appointments with your Thai friend so that you don’t get behind in practice. As you learn Thai, look up words that you don’t know. When you hear a person speaking Thai using words you have never heard before, either write them down or remember them so that you can look them up. Since simple sentences in Thai can be easier than the same sentences in English and Romance languages, start with simple greetings like “hello” (sa-wat-dee) and “how are you” (sa-baai dee mai). Focus on getting your pronunciations of new words correct. Ask your friends who speak Thai to help you. In order to help you get the pronunciations right, listen to music in Thai or watch Thai speakers on TV and in internet videos. Hearing others speaking this language every day is important for you to speak Thai, and if you aren’t in a community of Thai speakers all day long, substitute this with TV, internet videos, and music. If you write in Thai, this may also help you understand the language so that you can speak it with more accuracy. Whether not you are an expert Thai speaker, taking a trip to Thailand is an important part of learning to speak Thai. In Thailand, you will be inundated with the Thai language. You will see it on every billboard and poster, on every storefront and newspaper, and Thai is all you will likely hear. Costs once you are inside Thailand are pretty reasonable. There are 35 Thai baht to 1 US dollar, and a high-end hotel costs 3,000B per night (or about $85 USD). A plane ticket to Bangkok, Thailand, from Los Angeles in the U.S., for example, is about $900 round trip in August. The same ticket from London is about 585GBP ($860 USD). Try to stay with a Thai family so that you can be exposed to Thai all day. See if Thailand has programs like Airbnb and Couchsurfing to get space in a Thai home.","Learn the Thai alphabet. Study tones in Thai words. Find a native speaker. Study Thai each day. Meet with a native speaker frequently. Look up words in a dictionary. Watch, listen to, and write in Thai. Visit Thailand.","['Learn the Thai alphabet. Study tones in Thai words. Find a native speaker. Study Thai each day. Meet with a native speaker frequently. Look up words in a dictionary. Watch, listen to, and write in Thai. Visit Thailand.']","In orders start learning a language, knowing alphabet is the first building block. Find a Thai language learning book in orders learn alphabet, or go online and look at any website with Thai alphabet listed. For example, at website called Omniglot, y'all can find an alphabet and written pronunciations for English speakers. Find an app with phrases and their pronunciations, or look for a website y'all can visit frequently help y'all to get pronunciations right. One app that may help is called “In 24 Hours Learn Speak Thai.” Go online and look at your local library website see if they have lessons on Thai that y'all can check out. These may be books, manuals, DVDs, or CD-ROM programs that y'all can watch or play on your computer. Y'all can also buy Thai learning programs offline from websites like Amazon and Ebay. Thai is a tonal language, so learning alphabet do no good until y'all learn to pronounce each word carefully. Make sure that any learning programs y'all get to have a verbal feature so that y'all can hear words. One website that might help is thai-language.com. It show y'all both Thai script and English letter versions of Thai words, as well as what they should sound like. Whether y'all are inside Thailand or not, y'all can learn speak Thai by exposing yourself to those who speak this language. This is called immersion. Find a native Thai speaker either by making friend with locals if y'all are located in Thailand, or finding a Thai community in your city. Make friends with a Thai speaker and integrate them into your life so that y'all are forced speak Thai on a regular basis. reasons y'all need practice speaking in a language learn it, which is what immersion do, are because your brain is coming to process language more like a native speaker. If y'all aren’t living in Thailand, it is coming to be more difficult be “immersed,” but still finding a native speaker converse with on a regular basis will help than silently studying language. If y'all don’t know anyone from Thailand in your city, visit places where y'all may meet a Thai person, such as at a college, a market, a local restaurant, a churchs, or classes at a community center. Y'all can also try find Thai speakers y'all can video chat with online. Y'all may find Thai speakers in Facebook groups, or ask persons y'all know on social mediums if they have any Thai friends who might be willing to Skype with y'all. Although become a Thai speaker y'all do need speak it, studying basics of language will help y'all to understand what y'all saying, which can help y'all to remember how speak Thai. This may help y'all to learn speak Thai faster. Look at grammars structure. Ask yourself, where do adjectives and verbs occur in a sentence? For example, in Spanish, adjective usually come after noun, whereas in English, adjective usually come before. In Thai, verb structure is simpler than European languages, but still its tones and sounds are extremely important. How y'all say a word can change meaning. While y'all studying Thai, y'all should be speaking it on a regular basis. While it’s important understand verb structure, it is more important learn conversational basics in orders speak Thai. The complete grasp of grammars is coming to come as y'all speak it. Make daily, bi-weekly, or weekly appointments with your Thai friend so that y'all don’t get behind in practices. As y'all learn Thai, look up words that y'all don’t know. When y'all hear a person speaking Thai using words y'all never hear before, either write them down or remember them so that y'all can look them up. Since simple sentences in Thai can be easier than the same sentences in English and Romance languages, start with simple greetings like “hello” (sa-wat-dee) and “how are y'all” (sa-baai dee mai). Focus on getting your pronunciations of new words correct. Ask your friends who speak Thai help y'all. In orders help y'all to get pronunciations right, listen to musics in Thai or watch Thai speakers on TV and in internets videos. Hearing others speaking this language every day is important for y'all speak Thai, and if y'all aren’t in a community of Thai speakers all day long, substitute this with TV, internets videos, and musics. If y'all write in Thai, this may also help y'all to understand language so that y'all can speak it with more accuracys. Whether not y'all are an expert Thai speaker, taking a trip to Thailand is an important part of learning speak Thai. In Thailand, y'all will be inundated with Thai language. Y'all is coming to see it on every billboard and poster, on every storefront and newspapers, and so Thai is all y'all is coming to likely hear. Costs once y'all are inside Thailand are pretty reasonable. There are 35 Thai baht to 1 US dollar, and a high-end hotel cost 3,000B per nights (or about $85 USD). A plane ticket to Bangkok, Thailand, from Los Angeles in U.S., for example, is about $900 round trip in August. The same ticket from London is about 585GBP ($860 USD). Try stay with a Thai family so that y'all can be exposed to Thai all day. See if Thailand have programs like Airbnb and Couchsurfing get spaces in a Thai home.","Are Learning Thai alphabet. Study tones in Thai words. Are Finding a native speaker. Study Thai each day. Are Meeting with a native speaker frequently. Are Looking up words in a dictionary. Are Watching, are listening to, and are writing in Thai. Are Visiting Thailand." 350,wikilingua_multilingual-train-424727,wikilingua_multilingual-train-424727,en,en,"One of the most common pieces of advice you may find online when trying to remove dried silicone from your hands is to use acetone. Acetone, an organic chemical frequently used in nail polish removers, is able to dissolve some plastics (like, for instance, acrylic nail polish) with ease. Its ability to dissolve or weaken silicone caulk is less definite. However, many online sources attest to its usefulness. To use this method, soak the corner of a paper towel with pure acetone or a nail polish remover containing acetone and gently wet the spots on your hands covered with acetone. Don't pour the acetone all over your hands — this is wasteful and can produce noxious unpleasant fumes. If using nail polish remover, check the ingredient label to be sure it contains acetone before using. Silicone, like many other synthetic compounds, will eventually weaken if heated up gradually. Because of this property, some sources recommend using a hair dryer to loosen the caulk's hold on your hands. Turn the dryer on and wave it over the affected areas, allowing the silicone to gradually warm. Once you feel that the silicone has heated up, try scrubbing with a sponge or another mild abrasive to get it off. If you want to try this method, be sure to start with the lowest possible setting on the hair dryer. Gradually increase the heat as needed and stop immediately if the heat becomes intense or painful. Silicone isn't worth burning yourself over — it will eventually fall off on its own. Another way to get silicone off of your hands is simply to rub (and rub, and rub...) until there's none left. However, this method requires a warning. Silicone is quite tough — in fact, for most purposes, it's tougher than your skin. Because of this, you'll want to be very careful as you use your abrasive to remove the silicone to avoid rubbing your skin raw. Use only mild abrasives, not harsh ones like steel wool. Stop rubbing well before you think you might be sore. Remember, the silicone will eventually fall off on its own, so there's no reason to hurt yourself trying to get it off. Just a few appropriate abrasives you might consider using are: Kitchen sponges Fine-grit sandpaper (if you're careful) Pumice stones Like acetone, mineral spirits (a turpentine substitute sometimes called ""white spirits"" in the UK) are sometimes prescribed for the task of weakening stubborn silicone caulk. As with acetone, the actual usefulness of mineral spirits is the subject of some doubt, though some home improvement sites recommend them. If you have some mineral spirits handy, try applying some to dried-on silicone lightly with a soaked paper towel. Follow with abrasion once the spirits have had a chance to weaken the silicone. If you don't have mineral spirits, you can usually find some at major hardware stores for fairly cheap (usually not much more than $10 per gallon). While mineral spirits are usually not dangerous to touch, be sure to thoroughly wash yourself after coming into contact with them. Being in direct contact with mineral spirits for several hours or longer can lead to seriously nasty chemical burns. Sometimes, particularly stubborn spots of silicone caulk can stick to your hands despite your repeated efforts to get it off. In these cases, your best option may be simply to wait for it to fall off on its own, rather than wear your hands red trying to get it off. Your body naturally sheds dead skin cells nearly constantly. Once the skin under the dried-on silicone dies, it will eventually fall off, taking the caulk with it. The human body usually takes about 27 days to completely shed and replenish an entire layer of skin. The silicon gel dried to your hands will probably take less time to fall off (on the order of a week or so). When it comes to getting silicone caulk off of your hands, stick to the safe methods described in this article — don't risk trying anything that may hurt you. For instance, while acetone and mineral spirits are generally safe for brief use on your hands, other, harsher chemicals can present serious problems. Many noxious or caustic solvents can be harmful if touched, inhaled, or ingested, so you'll want to stay far away from them. Below are just a few of the sorts of chemicals you definitely won't want to use to get caulk off of your hands: Bleach Drain cleaner Paint thinner Lye Strong acids or bases. Never use a sharp tool or a harsh abrasive to physically remove silicone caulk from your hands. Though it may be tempting to use a knife or a handful of steel wool to scrape or cut annoying dried-on caulk away from your hands, these methods run a high risk of injuring your hands. On top of this, there's very little guarantee that they work well against the gummy, clingy texture of silicone. Though this advice probably goes without saying for most, in the interests of safety, it bears mentioning.","Try acetone. Try (cautiously) using a hair dryer. Try an abrasive. Try mineral spirits. When all else fails, simply wait. Don't use harsh solvents. Don't scrape or gouge the caulk.","[""Try acetone. Try (cautiously) using a hair dryer. Try an abrasive. Try mineral spirits. When all else fails, simply wait. Don't use harsh solvents. Don't scrape or gouge the caulk.""]","One of the most common pieces of advices you may find online when trying remove dried silicone from your hands is use acetone. Acetone, an organic chemicals frequently used in nail polish removers, is able dissolve some plastics (like, for instance, acrylic nail polishs) with eases. Its ability dissolve or weaken silicone caulk is less definite. However, many online sources attest to its usefulneses. use this method, soak corner of a papers towel with pure acetone or a nail polishs remover containing acetone and gently wet spots on your hands covered with acetone. Don't pour acetone all over your hands — this is wasteful and can produce noxious unpleasant fumes. If using nail polishs remover, check ingredient label be sure it contains acetone before using. Silicone, like many other synthetic compounds, is coming to eventually weaken if heated up gradually. Because of these propertys, some sources recommend using a hairs dryer loosen caulk hold on your hands. Turn dryer on and wave it over the affected areas, allowing silicone gradually warm. Once you already heated that silicone heated up, try scrubbing with a sponge or another mild abrasive get it off. If you want try this method, be sure start with the lowest possible setting on hairs dryer. Gradually increase heats as needed and stop immediately if heats become intense or painful. Silicone isn't worth burning yourself over — it is coming to eventually fall off on its own. Another way get silicone off of your hands is simply rub (and rub, and rub...) until there's none left. However, this method requires a warning. Silicone is quite tough — in facts, for most purposes, it's tougher than your skin. Because of this, you'll want be too careful as you use your abrasive remove silicone avoid rubbing your skin raw. Use only mild abrasifes, not harsh ones like steel wools. Stop rubbing well before you think you might be sore. Remember, silicone is coming to eventually fall off on its own, so thereare no reasons hurt yourself trying get it off. Just a few appropriate abrasifes you might consider using are: Kitchen sponges Fine-grit sandpaper (if you're careful) Pumice stones Like acetone, mineral spirits (a turpentine substitute sometimes called ""white spirits"" in UK) are sometimes prescribed for task of weakening stubborn silicone caulk. As with acetone, the actual usefulneses of mineral spirits are subject of some doubt, though some home improvements sites recommend them. If you have some mineral spirits handy, try applying some to dried-on silicone lightly with a soaked papers towel. Already had with abrasion once spirits had a chance weaken silicone. If you don't have mineral spirits, you can usually find some at major hardware stores for fairly cheap (usually not much more than $10 per gallon). While mineral spirits are usually not dangerous touch, be sure thoroughly wash yourself after coming into contact with them. Being in direct contact with mineral spirits for several hours or longer can lead to seriously nasty chemicals burns. Sometimes, particularly stubborn spots of silicone caulk can stick to your hands despite your repeated efforts get it off. In these cases, your best option may be simply wait for it fall off on its own, rather than wear your hands red trying get it off. Your body naturally sheds dead skin cells nearly constantly. Once skin under the dried-on silicone dies, it is coming to eventually fall off, taking caulk with it. The human body usually takes about 27 days completely shed and replenish an entire layer of skin. silicon gels dried to your hands will probably take less times fall off (on orders of a week or so). When it comes to getting silicone caulk off of your hands, stick to the safe methods described in this article — don't risk trying anything that may hurt you. For instance, while acetone and mineral spirits are generally safe for brief use on your hands, other, harsher chemicals can present serious problems. Many noxious or caustic solvents can be harmful if touched, inhaled, or ingested, so you'll want stay far away from them. Below are just a few of sorts of chemicals you definitely won't want use get caulk off of your hands: Bleach Drain cleaner Paint thinner Lye Strong acids or basises. Never use a sharp tool or a harsh abrasive physically remove silicone caulk from your hands. Though it may be tempting use a knife or a handful of steel wools scrape or cut annoying dried-on caulk away from your hands, these methods run a high risk of injuring your hands. On top of this, there's too little guarantee that they work well against gummy, clingy texture of silicone. Though these advices probably go without saying for most, in interests of safety, it bears mentioning.","Are Trying acetone. Are Trying (cautiously) using a hairs dryer. Are Trying an abrasive. Are Trying mineral spirits. When all else is failing, simply are waiting. Aren't using harsh solvents. Aren't scraping or are gouging caulk." 351,wikilingua_multilingual-train-424728,wikilingua_multilingual-train-424728,en,en,"Steam cleaning can help to refresh your skin and help to sooth problem areas on your face, such as a deep pimple. You can also integrate essential oils in your steam clean to help “draw” out the deep pimple. You will need to following supplies: 1-quart pot Water A clean towel Essential oils Dried herbs, if you do not have access to essential oils You should use essential oils that have antibacterial or antiseptic properties and that can help to sooth the deep pimples. Spearmint or peppermint: Due to a high percentage of menthol, spearmint or peppermint has antiseptic and immune boosting properties. Thyme: This herb can improve your immune system and is known to be antibacterial. It is also known to increase your blood circulation. Lavender: This herb has soothing and calming properties. It also has antibacterial properties and can help with anxiety and depression. Calendula: This herb can help to accelerate healing and also has antimicrobial properties. Always pre-test the oil on a small area of your skin before you use it. This will confirm you are not allergic to the herbal oil. To test the oil, place one drop on your wrist and wait 10–15 minutes. Only use the oil for steam cleaning if there is no reaction on the surface of your skin. Use a hair tie to put your hair back so your face is exposed. Then, wash your face with a plant-oil based product. This will ensure it is clean and ready for steaming. Use oils like glycerin, grapeseed, and sunflower to create a plant-oil based product. Use your fingertips to apply the product to your face, gently massaging in circular motions. Wash your face for about a minute and then use lukewarm water to rinse your face, removing the cleanser. Pat your face dry with a clean towel. Use the 1-quart pot and fill it halfway with water. Place it on the stove and let it boil for one to two minutes. Make sure the water creates a nice flow of steam. Add one to two drops of the essential oils. Use dried herbs if you do not have access to herbal oils. Use ½ teaspoon of dried herbs per quart of water. Allow the water to boil for another minute and then take it off the heat. Be careful, as the pot will be hot. Shut off the stove and put the pot on an even surface in an open area. Cover your head with the towel first so you can position your face 12–15 inches from the water. Doing this will cause your blood vessels to dilate and your pores to open up without damaging your skin with the steam. Close your eyes and breathe in and out deeply. Relax and be calm as the steam wafts over your face. One minute in, remove your face from the steam and let your skin rest for 10 minutes. Only reheat the water and steam again if you do not have an allergic reaction to the oils in the steam after 10 minutes, with no sneezing or itching. Hold your face over the steam for up to 10 minutes. After 10 minutes, remove your face from the steam and rinse your skin with lukewarm water. Pat dry it with a towel. End the steam session by hydrating your face with natural oils or a non-comedogenic moisturizer. This will keep your skin soft and prevent damage to your skin. Go for store-brand moisturizers that are labeled non-comedogenic or non-clogging, like Olay, Neutrogena, and Clinique moisturizers. For a natural option, go for natural oils that are high in non-comedogenic properties, such as hemp seed oil, shea butter, sunflower oil, castor oil, calendula oil, or argan oil. Begin by moisturizing your face twice a day with natural oils, in the morning and at night. Do the steam treatment once a day, in the morning or the evening.",Gather the necessary supplies. Select one to two essential oils. Wash your skin with a plant-oil based product. Heat essential oils to a boil in a pot of water. Use a towel to cover your head and place your face 12–15 inches from the water. Steam your face for 10 minutes. Moisturize your face.,['Gather the necessary supplies. Select one to two essential oils. Wash your skin with a plant-oil based product. Heat essential oils to a boil in a pot of water. Use a towel to cover your head and place your face 12–15 inches from the water. Steam your face for 10 minutes. Moisturize your face.'],"Steam cleaning can help refresh your skin and help sooth problem areas on your face, such as a deep pimple. Y'all can also integrate essential oils in your steam clean help “draw” out the deep pimple. Y'all is coming to gotta following supplies: 1-quart pots Water A clean towel Essential oils Dried herbs, if y'all do not have acceses to essential oils Y'all should use essential oils that have antibacterial or antiseptic properties and so that can help sooth the deep pimples. Spearmint or peppermint: Due to a high percentage of menthol, spearmint or peppermint has antiseptic and immune boosting properties. Thyme: This herb can improve your immune system and is knew be antibacterial. It is also knew increase your bloods circulation. Lavender: This herb has soothing and calming properties. It also has antibacterial properties and can help with anxiety and depressions. Calendula: This herb can help accelerate healing and also has antimicrobial properties. Always pre-test oils on a small area of your skin before y'all use it. This is coming to confirm y'all are not allergic to the herbal oils. test oils, place one drop on your wrist and wait 10–15 minutes. Only use oils for steam cleaning if there are no reactions on surface of your skin. Use a hairs tie put your hairs back so your face is exposed. Then, wash your face with a plant-oils based products. This is coming to ensure is clean and ready for steaming. Use oils like glycerin, grapeseed, and sunflower create a plant-oils based products. Use your fingertips apply products to your face, gently massaging in circular motions. Wash your face for about a minutes and then use lukewarm waters rinse your face, removing cleanser. Pat your face dry with a clean towel. Use the 1-quart pots and fill it halfway with waters. Place it on stove and let it to boil for one two minutes. Make sure waters create a nice flows of steam. Add one two drops of the essential oils. Use dried herbs if y'all do not have acceses to herbal oils. Use ½ teaspoon of dried herbs per quart of waters. Allow waters boil for another minutes and then take it off heats. Be careful, as pots are coming to be hot. Shut off stove and put pots on an even surface in an open area. Cover your head with towel first so y'all can position your face 12–15 inches from waters. Doing this will cause your bloods vessels dilate and your pores open up without damaging your skin with steam. Close your eyes and breathe in and out deep. Relax and be calm as steam wafts over your face. One minutes in, remove your face from steam and let your skin rest for 10 minutes. Only reheat waters and steam again if y'all do not have an allergic reactions to oils in steam after 10 minutes, with no sneezing or itching. Hold your face over steam for up 10 minutes. After 10 minutes, remove your face from steam and rinse your skin with lukewarm waters. Pat dry it with a towel. End steam session by hydrating your face with natural oils or a non-comedogenic moisturizer. This is coming to keep your skin soft and prevent damages to your skin. Go for store-brand moisturizers that are labeled non-comedogenic or non-clogging, like Olay, Neutrogena, and Clinique moisturizers. For a natural option, go for natural oils that are high in non-comedogenic properties, such as hemp seed oils, shea butters, sunflower oils, castor oils, calendula oils, or argan oils. Begin by moisturizing your face twice a day with natural oils, in mornings and at nights. Do steam treatments once a day, in mornings or evenings.",Are Gathering the necessary supplies. Are Selecting one to two essential oils. Are Washing your skin with a plant-oils based products. Heats essential oils to a boil in a pots of waters. Are Using a towel cover your head and are placing your face 12–15 inches from waters. Are Steaming your face for 10 minutes. Are Moisturizing your face. 352,wikilingua_multilingual-train-424729,wikilingua_multilingual-train-424729,en,en,"Long-jumping is a lot more like sprinting than it is like high-jumping. If you want to develop the distance of your jumps, you need to work on your speed. Practice wind-sprints, long distance running, and working on your short bursts of speed. Good long jumpers are fast runners. If you're going to work on your long jump, you'll leap off your dominant foot, the foot you feel most comfortable leaping from or kicking with. Usually, this will be the same foot on the side that you write with, but not necessarily. If you're not sure, take a soccer ball outside and kick it around a few times. Which side feels more comfortable? That's probably your dominant foot, and it'll be your plant foot for long jumps. Long-jumping is usually done in a sand pit, and careful technique is necessary to avoid injury. Never attempt long-jumping using this form on the ground. If you don't have access to a long-jump pit, you need to practice doing hops and landing on your feet. This is a great way of building up your distance and getting better long jumps later. It won't be time wasted working out. The take-off line should be clearly marked, beyond which will be the landing zone, where your jump will be marked. When you're long-jumping, it's important to take off as close to the line as possible to get the most out of your jump, but not to cross it, or your jump won't count. Watch the line closely, and plant your plant foot just on the right side of it. Accelerate and continue powering to the take-off line. You need to be going as fast as possible when you reach the end of the running strip. It's your momentum that should carry you into the jump, less than your strength. Plant your dominant foot on the right side of the line and focus on jumping as far forward as possible, thrusting your hips forward as much as possible. Let your momentum carry you up and over the line and into the landing pit as far as possible. Thrust your hips forward to carry you as far as possible. As you feel the apex of your leap begin to pass and you feel yourself starting to come down, thrust your feet and your arms forward to prepare for the landing and to give yourself a few extra inches on your leap. The jump will be measured at the farthest point you touch from the take-off line, so sticking your feet out far in front of you is important. The landing isn't nearly as graceful as the take-off in a good long-jump. Your landing should be mostly dictated from proper take-off form, but you can keep yourself safe by keeping your knees flexed slightly, your ankles very straight, and not using your wrists to brace your fall. Let the sand do the work for you.",Practice your sprints. Find your dominant foot. Only practice long-jumps in the appropriate track location. Sprint to the take-off line. Take off. Kick your arms and legs forward before the landing. Land as softly as possible.,['Practice your sprints. Find your dominant foot. Only practice long-jumps in the appropriate track location. Sprint to the take-off line. Take off. Kick your arms and legs forward before the landing. Land as softly as possible.'],"Long-jumping is a lot more like sprinting than like high-jumping. If y'all want develop distance of your jumps, y'all need work on your speed. Practice winds-sprints, long distance running, and working on your short bursts of speed. Good long jumpers are fast runners. If y'all're coming work on your long jump, y'all'll leap off your dominant foot, foot y'all feel most comfortable leaping from or kicking with. Usually, this is coming to be the same foot on side that y'all write with, but not necessarily. If y'all're not sure, take a soccer ball outside and kick it around a few times. Which side feel more comfortable? That's probably your dominant foot, and so it'll be your plant foot for long jumps. Long-jumping is usually did in a sands pit, and so careful techniques are necessary avoid injurys. Never attempt long-jumping using this form on grounds. If y'all don't have acceses to a long-jump pit, y'all need practice doing hops and landing on your feets. This is a great way of building up your distance and getting better long jumps later. It won't be times wasted working out. The take-off line should be clear marked, beyond which will be landing zone, where your jump will be marked. When y'all're long-jumping, it's important take off as close to line as possible get most out of your jump, but not cross it, or your jump won't count. Watch line close, and plant your plant foot just on the right side of it. Accelerate and continue powering to the take-off line. Y'all need be going as fast as possible when y'all reach end of the running strip. It's your momentum that should carry y'all into jump, less than your strengths. Plant your dominant foot on the right side of line and focus on jumping as far forward as possible, thrusting your hips forward as much as possible. Let your momentum to carry y'all up and over line and into landing pit as far as possible. Thrust your hips forward carry y'all as far as possible. As y'all feel apex of your leap begin pass and so y'all feel yourself starting come down, thrusted your feets and your arms forward prepare for landing and give yourself a few extra inches on your leap. jump will be measured at the farthest point y'all touch from the take-off line, so sticking your feets out far in front of y'all is important. landing isn't nearly as graceful as take-off in a good long-jump. Your landing should be mostly dictated from proper take-off form, but still y'all can keep yourself safe by keeping your knees flexed slightly, your ankles too straight, and not using your wrists brace your fall. Let sands to do works for y'all.",Are Practicing your sprints. Are Finding your dominant foot. Only are practicing long-jumps in the appropriate tracks location. Sprint to the are taking-off line. Are Taking off. Are Kicking your arms and legs forward before landing. Lands as softly as possible. 353,wikilingua_multilingual-train-424730,wikilingua_multilingual-train-424730,en,en,"The most prominent symptom of diverticulitis is usually sharp, consistent pain in the lower abdomen. This pain may be felt on either side, but tends to occur more on the left. The pain may be persistent for several days, or it may come and go. Abdominal pain is usually accompanied by abdominal tenderness. This may be noticeable when someone or something touches your abdomen, when you sneeze, or when you stretch. Both constipation and diarrhea can be signs of diverticulitis. Diverticulitis causes constipation because food cannot pass easily through your bowels, and the bowel walls become constricted. Diarrhea is usually a result of overflow from the resulting constipation. Constipation is more common, but if you experience either of these symptoms in conjunction with lower abdominal pain, you should make an appointment with your health care provider. Diverticulitis can also impact how frequently you have a bowel movement, as well as how big the movement is. If you notice substantial changes in your bowel frequency or volume, this could be another symptom of diverticulitis. Vomiting is a common symptom of diverticulitis. If you are experiencing unexplained nausea and vomiting, especially in conjunction with severe and persistent abdominal cramps or pain, get medical attention right away. In some cases, diverticulitis may cause a fever along with other symptoms. Fevers associated with diverticulitis may also come with nausea, vomiting, or other flu-like symptoms. If you have both abdominal pain or tenderness and a fever, make an appointment with your doctor to screen for diverticulitis. A fever is a relatively uncommon symptom of diverticulitis. Abdominal pain, cramping, and vomiting are the most typical symptoms. Any temperature over 98.6 °F (37.0 °C) is considered a fever, but fevers generally aren’t considered severe unless they are over 100.4 °F (38.0 °C). If you have a high fever, seek treatment at an immediate care or urgent care center right away.",Check for pain in your lower abdomen. Watch for changes in your bowel habits. Look out for nausea and vomiting. Take your temperature to check for a fever.,['Check for pain in your lower abdomen. Watch for changes in your bowel habits. Look out for nausea and vomiting. Take your temperature to check for a fever.'],"The most prominent symptom of diverticulitis is usually sharp, consistent pain in the lower abdomen. This pain may be felt on either side, but tends occur more on lefts. pain may be persistent for several days, or it may come and go. Abdominal pain is usually accompanied by abdominal tenderness. This may be noticeable when someone or something touches your abdomen, when y'all sneeze, or when y'all stretch. Both constipation and diarrhea can be signs of diverticulitis. Diverticulitis causes constipation because foods cannot pass easy through your bowels, and bowel walls become constricted. Diarrhea is usually a result of overflow from the resulting constipation. Constipation is more common, but if y'all experience either of this symptoms in conjunction with lower abdominal pain, y'all should make an appointment with your healths cares provider. Diverticulitis can also impact how frequently y'all have a bowel movements, as well as how big movements are. If y'all notice substantial changes in your bowel frequency or volumes, this could be another symptom of diverticulitis. Vomiting is a common symptom of diverticulitis. If y'all experiencing unexplained nausea and vomiting, especially in conjunction with severe and persistent abdominal cramps or pain, get medical attentions right away. In some cases, diverticulitis may cause a fever along with other symptoms. Fevers associated with diverticulitis may also come with nausea, vomiting, or other flu-like symptoms. If y'all have both abdominal pain or tenderness and a fever, make an appointment with your doctor screen for diverticulitis. A fever is a relatively uncommon symptom of diverticulitis. Abdominal pain, cramping, and vomiting the most typical symptoms. Any temperature over 98.6 °F (37.0 °C) is considered a fever, but fevers generally aren’t considered severe unless it are over 100.4 °F (38.0 °C). If y'all have a high fever, seek treatments at an immediate cares or urgent cares center right away.",Check pain your lower abdomans. Watch changes your bowel habits. Look out nausea and vomiting. Take your temperature check a fever. 354,wikilingua_multilingual-train-424731,wikilingua_multilingual-train-424731,en,en,"At the start of the race, press and hold W to clench your left thigh. One leg will shoot straight forward while the other stays behind. Just let the runner fall until he's balanced on his foot in front, and his knee in back. If you landed past 1.5 meters, break out the champagne. If your front leg isn't fully extended, tap W to scoot forward another couple tenths of a meter. Once your runner stops moving, continue to the next step. Forget that you ever knew how to stand up. Standing is a story that only children believe in. Don't hold it down too long, or you'll tip over backward. Just tap it to bring your back knee forward, until it's a short ways behind your butt. If you've been playing for longer than 10 seconds, Usain Bolt would have already finished the race. Don't let it get to you. Now that your back leg is further forward, you have more room to scoot. You can often tap W several times, hopping on your back knee or dragging it forward slowly. Stop when your front leg is fully forward, or when more tapping doesn't cause you to move. There are no fans in the background because they've all walked home. On their legs. Keep repeating this knee-hop, and you'll scoot forward with very little chance of falling down. Tapping between the two keys quickly will get you there, but you'll move faster and avoid tendonitis if you move in larger spurts. Hit Q to bring your knee forward, then hit W several times to lunge forward. Repeat until you're at the hurdle. QWOP is too easy. We don't need those O and P keys. Yes, there's a hurdle at the 50 meter mark. It is possible to stay in the splits position, knock the hurdle over, and push it to the finish line. You'll move even slower than before, but stepping over it is risky. If you do want to get over it (after knocking it down), try propping yourself up on your front foot with O. Once your front calf is tilted a little forward of vertical, hit Q and W vigorously to clear the hurdle. It's very hard to do this without falling over. If you've made it past the hurdle, you deserve a break from sarcastic comments. Congratulations, and good luck becoming a National Champion at the 100 meter mark.","Hold W to do the splits. Tap W to scoot forward. Tap Q to pull your back leg forward. Tap W repeatedly. Alternate between Q and W. Wait, there's a hurdle?","[""Hold W to do the splits. Tap W to scoot forward. Tap Q to pull your back leg forward. Tap W repeatedly. Alternate between Q and W. Wait, there's a hurdle?""]","At start race, preses and hold W clench your left thigh. One leg is coming to shoot straight forward while other stays behind. Just let runner to fall until he's balanced his foot front, and his knee back. If y'all landed 1.5 meters, break out champagnes. If your front leg isn't fully extended, tap W scoot forward another couple tenths a meter. Once your runner stops moving, continue the next step. Forget that y'all ever knowed how stand up. Standing is a story that only children believe it . Don't hold it down too long, or y'all'll tip over backward. Just tap it bring your back knee forward, until it's a short ways your butt. If y'all've been playing more longer than 10 seconds, Usain Bolt would have already finished race. Don't let it to get y'all. Now that your back leg is further forward, y'all have more rooms scoot. Y'all can often tap W several times, hopping your back knee or dragging it forward slow. Stop when your front leg is fully forward, or when more tapping don't cause y'all move. There are no fans backgrounds because it all walk home. On their legs. Keep repeating this knee-hop, and so y'all'll scoot forward too little chance falling down. Tapping the two keys quick will get y'all there, but still y'all'll move faster and avoid tendonitis if y'all move more larger spurts. Hit Q bring your knee forward, then hitted W several times lunge forward. Repeat until y'all're hurdle. QWOP is too easy. We don't need that O and P keys. Yes, there's a hurdle 50 meter mark. is possible stay splits position, knock hurdle over, and push it finishs line. Y'all'll move even more slower before, but still stepping it is risky. If y'all do want get it ( knocking it down), try propping yourselves up your front foot O. Once your front calf is tilted a little forward vertical, hitted Q and W vigorously clear hurdle. It's too hard do this falling over. If y'all make it past hurdle, y'all deserve a break sarcastic comments. Congratulations, and good lucks becoming a National Champion 100 meter mark.","Are Holding W do splits. Tap W scoot forward. Tap Q pull your back leg forward. Tap W repeatedly. Alternate between Q and W. Wait, there's a hurdle?" 355,wikilingua_multilingual-train-424732,wikilingua_multilingual-train-424732,en,en,"To do so, double-click on the green app icon that looks like an ""X,"" then click on File in the menu bar at the top of the screen, and: Click on Open... to open an existing document; or Click on New... to create a new document. As you do, the portion of the Excel document you're selecting will be highlighted. It's a tab in the upper-left corner of the window. "" It's on the far left side of the toolbar. On Mac, press ⇧ Shift as you click on Edit in the menu bar at the top of the screen. On Mac, click on Copy Picture… in the drop-down menu. Click on the radio button next to: As shown on screen to paste the picture as it appears on the screen; or As shown when printed to paste the picture as it would appear when printed. The image has now been saved to your computer's clipboard. Press Ctrl+V in Windows or ⌘+V on Mac. The portion of the Excel document you copied will be pasted as an image in the document.","Open or create an Excel file. Click and hold on your mouse or trackpad. Drag the pointer to select the image you want to create. Release the click. Click on HOME. Click on the downward-pointing arrow to the right of ""Copy. Click on Copy as Picture…. Select an appearance. Click on OK. Open the document in which you want to use the Excel image. Click on the part of the document in which you'd like to place the image. Paste the image.","['Open or create an Excel file. Click and hold on your mouse or trackpad. Drag the pointer to select the image you want to create. Release the click. Click on HOME. Click on the downward-pointing arrow to the right of ""Copy. Click on Copy as Picture…. Select an appearance. Click on OK. Open the document in which you want to use the Excel image. Click on the part of the document in which you\'d like to place the image. Paste the image.']","Do so, double-click the green app icon that looks an ""X,"" then click File menu bar top screen, and: Click Open... open an existing document; or Click New... create a new document. As you do, portion Excel document you're selecting will be highlighted. It's a tab the upper-left corner window. "" It's the far left side toolbar. Mac, preses ⇧ Shift as you click Edit menu bar top screen. Mac, click Copy Picture… the drop-down menu. Click radio button next : As shown screen paste picture as it appears screen; or As shown when printed paste picture as it would appear when printed. image has now been saved your computer's clipboard. Press Ctrl+V Windows or ⌘+V Mac. portion Excel document you copied will be pasted an image document.","Are Opening or are creating an Excel file. Are Clicking and are holding on your mouse or trackpad. Are Dragging pointer select image you are wanting create. Are Releasing click. Are Clicking on HOME. Are Clicking on the downward-pointing arrow to right of ""Are Copying. Are Clicking on Copy as Picture…. Are Selecting an appearance. Are Clicking on OK. Are Opening document in which you are wanting use Excel image. Are Clicking on part of document in which you'd like place image. Paste image." 356,wikilingua_multilingual-train-424733,wikilingua_multilingual-train-424733,en,en,"Different hair types will all have different shampoo and conditioner needs. If your hair is curly or wavy, you will need a hydrating shampoo/conditioner. If your hair is straight, you will want a volumizing shampoo/conditioner to minimize flatness. If your hair is course, kinky, or damaged you will want a shampoo/conditioner that can treat damage, detangle, and soften. You will need shampoo, conditioner, a towel, a comb, and a cup. You will also need a sink, and possibly a step stool. A few extra towels are always a good idea. Prepare yourself for hair washing by rolling up your sleeves, or even taking off your shirt. You may also want to place a towel around your neck. You'll want a sink that is large enough to fit your head under the faucet. You'll also want a sink that is a good height for you to bend over into (a sink that sits at your belly button will be perfect). If your sink has a sprayer, that is an added benefit! Use a step stool if your sink is too high. Kitchen sinks tend to be larger and more commonly have sprayers. For this reason, kitchen sinks usually work best. Let the water run until it is warm. You want the water to be nice and comfortable, but not too hot.",Choose shampoo and conditioner that suit your hair. Gather supplies. Roll up your sleeves. Choose the best sink. Run the water.,['Choose shampoo and conditioner that suit your hair. Gather supplies. Roll up your sleeves. Choose the best sink. Run the water.'],"Different hairs types is coming to all have different shampoo and conditioner needs. If your hairs are curly or wavy, y'all is coming to need a hydrating shampoo/conditioner. If your hairs are straight, y'all is coming to want a volumizing shampoo/conditioner minimize flatness. If your hairs are course, kinky, or damaged y'all is coming to want a shampoo/conditioner that can treat damages, detangle, and soften. Y'all is coming to need shampoo, conditioner, a towel, a comb, and a cup. Y'all is coming to also need a sink, and possibly a step stool. A few extra towels are always a good idea. Prepare yourself hairs washing rolling up your sleefes, or even taking off your shirt. Y'all may also want place a towel your neck. Y'all'll want a sink that is large enough fit your head faucet. Y'all'll also want a sink that is a good height for y'all bend over (a sink that sit your belly button is coming to be perfect). If your sink have a sprayer, that is an added benefit! Use a step stool if your sink is too high. Kitchen sinks tend be more larger and much commonly have sprayers. these reasons, kitchen sinks usually work best. Let waters to run until it are warm. Y'all want waters be nice and comfortable, but not too hot.",Choose shampoo and conditioner that suit your hairs. Gather supplies. Roll up your sleeves. Choose the best sink. Run waters. 357,wikilingua_multilingual-train-424734,wikilingua_multilingual-train-424734,en,en,"Fires are potentially devastating occurrences, putting many businesses, especially restaurants, in jeopardy. Ensure that your workplace is properly protected against the possibility of a fire to cut down on accidents: Make sure smoke detectors are installed and have batteries. Make sure that fire extinguishers are present and properly charged. Ask your fire department, if necessary, to give you training on how to use a fire extinguisher. Plan your escape routes. Know where your nearest exits are and how employees can access them quickest. First-aid training won't keep the accident from happening in the first place, but it could help keep any injuries incurred during an accident from getting out of control. Invest in a first-aid kit for each floor of your workplace. Place it in a strategically central location that is easily accessible. If an accident occurs in your workplace, write up an incident report. Investigate what happened, who was involved, how the accident might have been prevented, and recommendation for further procedures. At the very least, an incident report will foster awareness and possibly act as a deterrent for future accidents. If your employees need to get out of the building quickly, make sure that their exits aren't blocked by any large or unmovable objects. This is more than just a workplace violation: this is a potential life or death matter. If an electrician is rewiring an area of the workplace, or if a crew is doing construction on a piece of railing, inform your employees by memo and by placing an appropriate, visible sign near where the potential hazard could occur. Don't assume that people are smart enough to act accordingly. Spell it out for them very clearly.","Be prepared for a fire in your workplace. Consider investing in first-aid training or, at the very least, a first aid kit. Create incident reports after each workplace accident. Make sure your workplace entrances and exits are fully operational and easily accessible. Clearly mark potential safety concerns with the proper signage and instructions.","['Be prepared for a fire in your workplace. Consider investing in first-aid training or, at the very least, a first aid kit. Create incident reports after each workplace accident. Make sure your workplace entrances and exits are fully operational and easily accessible. Clearly mark potential safety concerns with the proper signage and instructions.']","Fires are potentially devastating occurrences, putting many businesses, especially restaurants, in jeopardy. Ensure that your workplace is properly protected against possibility of a fires cut down on accidents: Make sure smokes detectors are installed and have batteries. Make sure that fires extinguishers are present and properly charged. Ask your fires department, if necessary, give y'all training on how use a fires extinguisher. Plan your escape routes. Know where your most nearest exits are and how employees can access them most quickest. First-aids training won't keep accident from happening in the first place, but it could help keep any injuries incurred during an accident from getting out of controls. Invest in a first-aids kit for each floor of your workplace. Place it in a strategically central location that is easily accessible. If an accident occurs in your workplace, write up an incident report. Investigate what happened, who was involved, how accident might have been prevented, and recommendation for further procedures. At the too least, an incident report is coming to foster awareneses and possibly act as a deterrent for future accidents. If your employees need get out of building quick, make sure that their exits aren't blocked by any large or unmovable objects. This are much than just a workplace violations: this are a potential life or deaths matters. If an electrician is rewiring an area of workplace, or if a crew are doing constructions on a piece of railing, inform your employees by memo and by placing an appropriate, visible sign near where the potential hazard could occur. Don't assume that people are smart enough act accordingly. Spell it out for them too clear.","Be prepared a fires your workplace. Consider investing first-aids training or, the too least, a first aids kit. Create incident reports each workplace accident. Make sure your workplace entrances and exits are fully operational and easily accessible. Clear mark potential safety concerns the proper signage and instructions." 358,wikilingua_multilingual-train-424735,wikilingua_multilingual-train-424735,en,en,"Because healthy guinea pigs eat so consistently, they also tend to keep a fairly consistent weight. Unexplained, rapid weight gain or (especially) loss is always a cause for concern. A weight fluctuation of one ounce (up or down) in a week is not cause for concern on its own. A weekly fluctuation of two ounces should raise your alert to any other signs of illness. A gain or drop of three ounces in a week is a “red alert” — contact your veterinarian. If the fluctuation is four ounces or more, seek immediate veterinary attention. Healthy guinea pigs should not normally have bald patches or skin that appears raw, cracked, or inflamed. Examine your pet daily for changes in hair coverage or skin condition. Infestation by mites or lice is unfortunately not uncommon for guinea pigs. Watch for signs of hair loss and itching, as well as skin inflammation, especially near your pet's rear end. Ringworm (a skin infection) also often affects guinea pigs. Watch for bald patches that often appear first on or near the head, and which reveal red, flaky skin. Any evidence of unusual hair loss or skin irritation/inflammation warrants a call to the vet. The older your guinea pig gets, the more likely it is to develop tumors. Often these are benign, but they can also be a sign of cancer or another serious illness. Regularly look and feel (gently) for any new bumps or protrusions, and contact the vet if you find any. Between one-sixth and one-third of all guinea pigs over age five will develop some sort of tumor. Benign tumors can often be removed or ignored, while little can be done for most cancers.",Weigh your guinea pig at least weekly. Watch for hair loss and skin irritation. Check for tumors.,['Weigh your guinea pig at least weekly. Watch for hair loss and skin irritation. Check for tumors.'],"Because healthy guinea pigs eat so consistently, they also tend keep a fairly consistent weights. Unexplained, rapid weights gain or (especially) loses is always a cause for concerns. A weights fluctuation of one ounce (up or down) in a week is not cause for concerns on its own. A weekly fluctuation of two ounces should raise your alert to any other signs of illness. A gain or drop of three ounces in a week is a “red alert” — contact your veterinarian. If fluctuation are four ounces or more, seek immediate veterinary attentions. Healthy guinea pigs should not normally have bald patches or skin that appears raw, cracked, or inflamed. Examine your pet daily for changes in hairs coverage or skin condition. Infestation by mites or lice is unfortunately not uncommon for guinea pigs. Watch for signs of hairs loses and itching, as well as skin inflammation, especially near your pet's rear end. Ringworm (a skin infection) also often affects guinea pigs. Watch for bald patches that often appear first on or near head, and so which reveal red, flaky skin. Any evidences of unusual hairs loses or skin irritation/inflammation warrant a call to vet. The older your guinea pig gets, the more likely it is develop tumors. Often these are benign, but still they can also be a sign of cancer or another serious illness. Regularly look and feel (gently) for any new bumps or protrusions, and contact vet if y'all find any. Between one-sixth and one-third of all guinea pigs over ages five will develop some sort of tumor. Benign tumors can often be removed or ignored, while little can be did for most cancers.",Weigh your guinea pig at least weekly. Watch hairs loses and skin irritation. Checks tumors. 359,wikilingua_multilingual-train-424736,wikilingua_multilingual-train-424736,en,en,"You can buy many creams for spider veins at drugstores, health stores, beauty salons, or online. These creams do not work for everyone, but they're a good place to start if you want to try avoiding medical treatments. Pick up a basic vein removal cream and apply it to your nose according to directions. It may help with symptoms. Keep in mind, some people may have reactions to creams. Read the instructions of any cream you purchase and apply it as directed. If you have a negative reaction, stop using the cream. Vitamins A, E, C, and K may help with skin health and reduce the appearance of spider veins. Most drug stores should sell creams containing these vitamins. You can also purchase creams online. Follow the directions on your bottle and see if the creams reduce symptoms. Some people find essential oils reduce spider veins, although more research is needed. Cypress oil in particular helps as it can increase circulation. Mix about 10 to 12 drops of your cypress oil with an ounce of a carrier oil such as olive oil. Rub it on your nose twice a day for several weeks. You may see results. Some people have bad reactions to essential oils. If you get a rash, skin irritation, or other negative reactions, cease using your oil immediately. Never use essential oils without diluting them first.",Try commercial creams. Use vitamin-based creams. Try cypress oil.,['Try commercial creams. Use vitamin-based creams. Try cypress oil.'],"Y'all can buy many creams spider veins drugstores, health stores, beauty salons, or online. These creams are not working everyone, but they're a good place start if y'all are wanting try avoiding medical treatments. Are Picking up a basic vein removal cream and are applying it your nose directions. It may help symptoms. Are Keeping mind, some persons may have reactions creams. Are Reading instructions any cream y'all are purchasing and are applying it as directed. If y'all have a negative reaction, are stopping using cream. Are Vitamying A, E, C, and K may help skin health and are reducing appearance spider veins. Most drug stores should sell creams containing these vitamins. Y'all can also purchase creams online. Are Following directions your bottle and are seeing if creams are reducing symptoms. Some persons are finding essential oils are reducing spider veins, although much research is needed. Cypress oil particular is helping as it can increase circulation. Are Mixing about 10 12 drops your cypress oil an ounce a carrier oil such olive oil. Are Rubbing it your nose twice a day several weeks. Y'all may see results. Some persons have bad reactions essential oils. If y'all get a rash, skin irritation, or other negative reactions, are ceasing using your oil immediately. Never are using essential oils diluting them first.",Are Trying commercial creams. Are Using vitamin-based creams. Are Trying cypress oils. 360,wikilingua_multilingual-train-424737,wikilingua_multilingual-train-424737,en,en,"There are multiple companies online that exist solely to collect data on you and then sell it to marketers. These sites take public records, social network information, browsing information, and more to create a profile about you that they can sell. Opting out of these lists can be time consuming and difficult. Several sites have lists of the companies that collect data, as well as information on how to remove yourself. This typically involves emailing and calling the company until you reach someone who can delete your information. This can be a very time-consuming and frustrating process, as many of these companies purposefully make it difficult to remove yourself. There are services available that will delete your records from listing sites. These services essentially perform the same functions that you can do for free, but take care of it for you so that you don't have to spend your time trying to track down sites and people to talk to. These services are often subscription based. This is because even if you remove yourself from a list, you will often be placed back on it after a few months. These services repeat the deletion process every few months to ensure that you stay off the lists.",Find a list of data collection sites. Remove yourself from the lists. Pay to have your data deleted automatically.,['Find a list of data collection sites. Remove yourself from the lists. Pay to have your data deleted automatically.'],"There are multiple companies online that is existing solely collect datums you and then are selling it to marketers. This sites are taking public records, social network informations, browsing informations, and more create a profile you that they can sell. Opting this lists can be times consuming and difficult. Several sites have lists companies that is collecting datums, as well as informations how remove yourself. This typically are involving emailing and calling companys until you are reaching someone which can delete your informations. This can be a too times-consuming and frustrating process, as many this companies purposefully is making it difficult remove yourself. There are services available that is coming to delete your records listing sites. This services essentially are performing the same functions that you can do free, but are taking cares it for you so that you don't have spend your times trying track down sites and persons talk . This services are often subscription based. This is because even if you are removing yourself a list, you will often be placed back it a few months. This services are repeating deletion process every few months ensure that you are staying lists.",Are Finding a list data collection sites. Are Removing yourself lists. Are Paying have your data deleted automatically. 361,wikilingua_multilingual-train-424738,wikilingua_multilingual-train-424738,en,en,"Like all breeds, the German Shepherd suffers from many inheritable diseases that you can't see just by looking at the dog. Common genetic diseases for the breed include degenerative myelopathy, megaesophagus, and exocrine pancreatic insufficiency. If you're getting your puppy from a breeder, they should know about the history of disease in the puppy's lineage. Discuss the likelihood of these diseases developing in your own puppy. You want to see the puppy on multiple occasions, if possible, so you can get a better sense of its overall temperament and health. Just like people, puppies can have their good days and their bad days, so you don't want to make a decision based on a single interactions. Take your time and look closely at each puppy you're thinking of adopting. Puppies should be the appropriate weight — not too chubby, but not too thin — and odor free. They should have clear eyes (not runny or red) and clean ears. The coat should be full and glossy (no balding spots), and free of mats or fecal matter. Look for signs of excessive scratching, which may point to skin or coat problems. It should have a healthy appetite, and no signs of vomiting or diarrhea. Also assess the puppy's social health. Puppies should be curious and well-socialized, playful and friendly. Temperament testing a dog or puppy helps you choose a dog that fits your family and lifestyle. For example, a high-energy puppy may be the right fit for an active outdoor family, but wrong for a family who likes to relax indoors. For temperament testing, separate the puppy from the litter to make sure it's focusing its attention on you. Walk around to see if the puppy follows you. A puppy that follows humans is well-socialized to them and enjoys their company. Kneel and call the puppy to you. It should show interest in you and come when called. Lift the puppy in the air to see how well it deals with being carried. Gently restrain the puppy with its belly up. Though a little bit of struggle is okay, you don't want a puppy who fights you when you try to handle it. Look for a puppy that isn't afraid —note if his tail is between his legs. In all interactions, look for signs of fear or mistrust. These puppies may not adjust well to your home. If you see a puppy who guards its food or toys, think twice about adopting it. While these behaviors can be improved through training, it's an extra obstacle you don't have to face if you choose a dog with a better temperament. Look for behaviors like growling or snapping when people or other dogs approach their food or toys. A dog who runs away may also have problems interacting safely and comfortably in a home. If you decide to take on a “project” with behavioral concerns, make sure you have a behaviorist or trainer you trust lined up first. Beware that having a ""reactive"" dog will add to the potential liability of ownership. You want a puppy that's playful and not fearful because many dogs bite out of fear. German Shepherds are large, powerful animals as adults, so you absolutely cannot start out with a puppy who's fearful by nature. Puppies born with a fearful personality may be harder to train, and may display fear aggression as adults. You may visit a litter and fall in love with a puppy a few states away. If you cannot take the dog home immediately (for example, if it's too young to be weaned), you need to arrange for its transportation at a later date. For the puppy's health, you should make the trip to pick it up yourself. Shipping puppies is very stressful on them, and often results in a sick puppy when you pick them up from the airport. If you want a puppy that lives far away, be willing to travel for it.",Research the history of diseases in the puppy's lineage. Visit the puppy more than once. Examine the puppy's health. Test the puppy’s temperament. Look for bad behaviors. Play with the puppy. Think carefully about adopting a faraway puppy.,"[""Research the history of diseases in the puppy's lineage. Visit the puppy more than once. Examine the puppy's health. Test the puppy’s temperament. Look for bad behaviors. Play with the puppy. Think carefully about adopting a faraway puppy.""]","All breeds, the German Shepherd suffer many inheritable diseases that you can't see just looking dog. Common genetic diseases breed include degenerative myelopathy, megaesophagus, and exocrine pancreatic insufficiency. If you're getting your puppy a breeder, it should know history disease puppy's lineage. Discuss likelihood these diseases developing your own puppy. You want see puppy multiple occasions, if possible, so you can get a better sense its overall temperament and health. Just people, puppies can have their good days and their bad days, so you don't want make a decision based a single interactions. Take your time and look close each puppy you're thinking adopting. Puppies should be the appropriate weight — not too chubby, but not too thin — and odor free. It should have clear eyes (not runny or red) and clean ears. coat should be full and glossy (no balding spots), and free mats or fecal matter. Look signs excessive scratching, which may point skin or coat problems. It should have a healthy appetite, and no signs vomiting or diarrhea. Also assess puppy's social health. Puppies should be curious and well-socialized, playful and friendly. Temperament testing a dog or puppy help you to choose a dog that fit your family and lifestyle. example, a high-energy puppy may be the right fit an active outdoor family, but wrong a family who like relax indoors. temperament testing, separate puppy litter make sure it's focusing its attention you. Walk around see if puppy follow you. A puppy that follow humans is well-socialized them and enjoy their company. Kneel and call puppy you. It should show interest you and come when called. Lift puppy air see how well it deal being carried. Gently restrain puppy its belly up. Though a little bit struggle is okay, you don't want a puppy who fight you when you try handle it. Look a puppy that isn't afraid —note if his tail is his legs. all interactions, look signs fear or mistrust. These puppies may not adjust well your home. If you see a puppy who guard its food or toys, think twice adopting it. While these behaviors can be improved training, it's an extra obstacle you don't have face if you choose a dog a better temperament. Look behaviors growling or snapping when people or other dogs approach their food or toys. A dog who run away may also have problems interacting safe and comfortably a home. If you decide take on a “project” behavioral concerns, make sure you have a behaviorist or trainer you trust lined up first. Beware that having a ""reactive"" dog will add the potential liability ownership. You want a puppy that's playful and not fearful because many dogs bite fear. German Shepherds are large, powerful animals adults, so you absolutely cannot start out a puppy who's fearful nature. Puppies bore a fearful personality may be harder train, and may display fear aggression adults. You may visit a litter and fall love a puppy a few states away. If you cannot take dog home immediately ( example, if it's too young be weaned), you need arrange its transportation a later date. puppy's health, you should make trip pick it up yourselves. Shipping puppies is too stressful them, and often results a sick puppy when you pick them up airport. If you want a puppy that live far away, be willing travel it.",Research historys diseases puppy lineage. Visit puppy more once. Examine puppy healths. Test the puppy’s temperament. Look bad behaviors. Play puppy. Think carefully adopting a faraway puppy. 362,wikilingua_multilingual-train-424739,wikilingua_multilingual-train-424739,en,en,"Monitor the growth of the seedlings closely. Don’t let the seedlings get too big, as more leaves will form, which can cause crowding. It's easiest to wait until the seedlings are tall enough to grasp. Seed leaves are replaced by true leaves as the seedlings grow. Look for leaves that match the adults, as seed leaves are more rounded and simpler than true leaves. Waiting for the true leaves to appear helps you pinpoint the healthiest seedlings to keep. Thinned seedlings have a greater survival chance if the weather is not too hot or cold. Moisten the soil with a hose or a watering can if it's too dry. It's easier to pull up roots from damp soil. Only start thinning out when the temperature is cooler. The remaining seedlings need time to adjust to the extra air and light before the increased sunlight exposure during the next day. This prevents the seedlings from getting stressed and helps them to grow into healthy adults. Look for the seedlings that appear bright, healthy, and disease-free. Use thin wooden sticks like toothpicks or popsicle sticks to mark these seedlings. Check that there is only 1 seedling per cell or that you have followed the recommended spacing. Taller seedlings aren’t always stronger. Avoid choosing tall and spindly seedlings, as these may not become healthy adults.",Thin the seedlings when they are 2–3 inches (5.1–7.6 cm) tall. Look for 1-2 sets of true leaves on each seedling. Pick a mild day when the soil is damp. Wait until the evening to give the seedlings a good chance to adjust. Locate the strongest and healthiest seedlings to keep.,['Thin the seedlings when they are 2–3 inches (5.1–7.6\xa0cm) tall. Look for 1-2 sets of true leaves on each seedling. Pick a mild day when the soil is damp. Wait until the evening to give the seedlings a good chance to adjust. Locate the strongest and healthiest seedlings to keep.'],"Monitor growth seedlings close. Don’t let seedlings to get too big, as much leafes is coming to form, which can cause crowding. It's easiest wait until seedlings are tall enough grasp. Seed leafes are replaced by true leafes as seedlings grow. Look leafes that match adults, as seed leafes are much rounded and more simpler true leafes. Waiting the true leafes appear help you to pinpoint the healthiest seedlings keep. Thinned seedlings have a more greater survival chance if weathers are not too hot or cold. Moisten soils a hose or a watering can if itare too dry. It's more easier pull up roots damp soils. Only start thinning out when temperature more cooler. The remaining seedlings need times adjust the extra airs and lights the increased sunlights exposures the next day. This prevent seedlings getting stressed and help them grow healthy adults. Look seedlings that appear bright, healthy, and diseases-free. Use thin wooden sticks toothpicks or popsicle sticks mark this seedlings. Check that there already followed only 1 seedling cell or that you followed the recommended spacing. More Taller seedlings aren’t always more stronger. Avoid choosing tall and spindly seedlings, as this may not become healthy adults.",Thin seedlings when they are 2–3 inches (5.1–7.6 cm) tall. Look 1- sets true leafes each seedling. Pick a mild day when soils are damp. Wait until evenings give seedlings a good chance adjust. Locate the most strongest and healthiest seedlings keep. 363,wikilingua_multilingual-train-424740,wikilingua_multilingual-train-424740,en,en,"Include your counselor and/or psychiatrist, your medical doctor, and some close family members and friends. Be realistic about how each person can help you. It’s important to have more than one person on this list, because it is unrealistic to think that one person will be able to help you all the time. This will drain a lot of their energy and could potentially strain your relationship. Think about people who will be supportive and non-judgmental. People who might make you feel more anxious or upset may not be the best choice for your support network. You may choose to share your diagnosis of depression with close family members or friends. This will help them understand what you’re going through. This will also help them understand that you can’t just “snap out of it,” but that you have a medical diagnosis for your condition. Don’t exclude people because you “don’t want to worry them.” If they are close family members or friends, they want to know how you’re feeling and will be willing to help you. You may want to keep some of the details of your depression private, sharing them only with your counselor. If you don’t feel like sharing with other people, such as your coworkers, you can just say that you’re going through a difficult time but that you’re working on making things better. When you live with depression, it can periodically be difficult to go out and participate in activities. But it is important to continue doing the things that you enjoy in order to build supportive relationships. Identify a couple of activities that you like or things you’d like to try. This may be taking a class, volunteering at an animal shelter, or even going to a movie with a friend. Set goals for yourself to do at least one favorite activity per week. A pet can be another important part of your support network. Having a pet is recognized by the National Institute for Mental Health as beneficial for people living with depression. Pets can provide you with constant companionship. In addition, even if you don’t feel up to it, you still have to take care of them by, for example, taking the dog for a walk. If you can’t have a pet where you live, you can still get pet therapy by volunteering with an animal organization such as the American Humane Association.",Make a list of people to include in your support network. Share your diagnosis with supportive family or friends. Only give details that you want to give. Stay connected with your favorite activities. Get a pet.,['Make a list of people to include in your support network. Share your diagnosis with supportive family or friends. Only give details that you want to give. Stay connected with your favorite activities. Get a pet.'],"Are Including your counselor and/or psychiatrist, your medical doctor, and some close family members and friends. Be realistic about how each person can help y'all. Itis ’ssing important have much than one person on this list, because is unrealistic think that one person is coming to be able help y'all all times. This is coming to drain a lot of their energys and could potentially strain your relationship. Are Thinking about persons who is coming to be supportive and non-judgmental. Persons who might make y'all are feeling much anxious or upset may not be the best choices for your support network. Y'all may choose share your diagnosis of depressions with close family members or friends. This is coming to help them are understanding what y'all’re going through. This is coming to also help them are understanding that y'all can’t just “are snapping out of it,” but still that y'all have a medical diagnosis for your condition. Isn’t excluding persons because y'all are ““ingaren’t wanting worry them.” If it are close family members or friends, it are wanting know how y'all’re feeling and will be willing help y'all. Y'all may want keep some of details of your depressions private, sharing them only with your counselor. If y'all don’t are feeling like sharing with other persons, such as your coworkers, y'all can just say that y'all’re going through a difficult times but that y'all’re working on making things better. When y'all are living with depressions, it can periodically be difficult go out and are participating in activities. But is important continue doing things that y'all are enjoying in orders build supportive relationships. Are Identifying a couple of activities that y'all are liking or things y'all’d are liking try. This may be taking a clases, volunteering at an animal shelters, or even going to a movie with a friend. Set goals for yourself do at least one favorite activitys per week. A pet can be another important part of your support network. Having a pet is recognized by National Institute for Mental Health as beneficial for persons living with depressions. Pets can provide y'all with constant companionships. In additions, even if y'all don’t is feeling up to it, y'all still have take cares of them by, for example, taking dog for a walk. If y'all can’t have a pet where y'all are living, y'all can still get pet therapy by volunteering with an animal organizations such as American Humane Association.",Are Making a list persons include your support network. Are Sharing your diagnosis supportive family or friends. Only are giving details that y'all are wanting give. Are Staying connected your favorite activities. Get a pet. 364,wikilingua_multilingual-train-424741,wikilingua_multilingual-train-424741,en,en,"Greet your special person with a smile, and smile often while you are with her (without faking it). Smiling will not only make you feel happier, but it will make you sound happier and more positive. It will also let her know that you’re happy to see her, and that you’re interested in what she’s saying. Pay attention to what the person has going on in her life, like her hobbies and what she does at work or in school. Take note of people she frequently mentions; these people are probably important to her in one way or another. Give the person your full attention, don’t play on your phone or computer. Giving someone your full attention makes them feel more heard and appreciated. Some common people are siblings, parents, grandparents, and close friends. She may also mention pets, children, or even classmates and colleagues. Try to learn about these people and their relationship with your special friend. Sometimes it is best to just listen, and not offer solutions. For example: your friend tells you that she’s frustrated with her basketball coach. Say something like, “That does sound really frustrating, I’m sorry you had to go through that.” Avoid saying things like, “I know exactly how that feels”, because chances are you don’t fully understand what she’s going through and it might make her feel bad. Instead, practice empathy by showing kindness and paying attention to the needs the other person expresses. This is a good time to reach back to things you've learned about your friend. Ask her about a specific person or event she mentioned last time you talked. Asking questions will show that you care about what she does and what she loves. Pay attention and try to remember the details of her stories. The next time you talk, ask her how these things are going. For example: You remember that she is very close with her brother, and the last time they hung out was over spring break when they went on a family trip to the beach. Ask her how her brother is doing, and if she has seen him lately. Maybe ask her if she's been to the beach lately, or if she has any plans to see her brother again soon. Not only will the memory be a warm, fun thought for you and your friend, but it will also show that you are thinking about her and that you value the time you spend together. It could be a memory from childhood, or one from the previous night. Maybe you stayed up all night talking, or you did something crazy like go skydiving. Reminiscing about your time spent together is a great way to show that your time with her is special. It doesn’t have to be intimate, but touching has been shown to increase happiness and make people feel more connected. Hug her when you first see her and when you say goodbye, or pat her on the shoulder when you pass by. Be careful to not overdo it, the limit and amount of touching depends on your relationship with your special person. There should be very different limits if your special person is a significant other versus a friend or family member.",Smile. Listen. Ask about the person's life. Share a memory. Slightly touch the person often.,"[""Smile. Listen. Ask about the person's life. Share a memory. Slightly touch the person often.""]","Greet your special person with a smile, and smile often while y'all are with her (without faking it). Smiling will not only make y'all to feel happier, but it is coming to make y'all to sound happier and more positive. It is coming to also let her to know that y'all’re happy see her, and that y'all’re interested in what she’s saying. Pay attentions to what person has going on in her life, like her hobbies and what she does at works or in schools. Take note of persons she frequently mentions; these persons are probably important to her in one way or another. Give person your full attentions, don’t play on your phone or computer. Giving someone your full attentions make them to feel more heard and appreciated. Some common persons are siblings, parents, grandparents, and close friends. She may also mention pets, childs, or even classmates and colleagues. Try learn about these persons and their relationship with your special friend. Sometimes it is most best just listen, and not offer solutions. For example: your friend tells y'all that she’s frustrated with her basketballs coach. Say something like, “That does sound really frustrating, I’m sorry y'all had go through that.” Avoid saying things like, “I know exactly how that feels”, because chances are y'all don’t fully understand what she’s going through and it might make her to feel bad. Instead, practice empathy by showing kindneses and paying attentions to needs the other person expresses. This are a good times reach back to things y'all learned about your friend. Ask her about a specific person or event she mentioned last times y'all talked. Asking questions will show that y'all care about what she does and what she loves. Pay attentions and try remember details of her stories. The next times y'all talk, ask her how these things going. For example: Y'all remember that she is too close with her brother, and the last times they hung out were over spring break when they went on a family trip to beach. Ask her how her brother doing, and if she saw him late. Maybe ask her if she's been to beach late, or if she has any plans see her brother again soon. Not only will memory be a warm, funs thought for y'all and your friend, but it is coming to also show that y'all thinking about her and that y'all value times y'all spend together. It could be a memory from childhoods, or one from the previous nights. Maybe y'all staid up all nights talking, or y'all did something crazy like go skydiving. Reminiscing about your times spent together is a great way show that your times with her are special. It doesn’t have be intimate, but touching has been shown increase happineses and make persons to feel more connected. Hug her when y'all first see her and when y'all say goodbye, or pat her on shoulder when y'all pass by. Be careful not overdo it, limit and amount of touching depends on your relationship with your special person. There should be too different limits if your special person is a significant other versus a friend or family member.",Smile. Listen. Ask about person life. Share a memory. Slightly touch person often. 365,wikilingua_multilingual-train-424742,wikilingua_multilingual-train-424742,en,en,"Like in Blackjack, you’ll need to make a bet before you know how good your hand (or set of tiles) is. Keep in mind that once you receive your tiles, you won’t be able to change your bet. When you’re first starting out, you may want to bet low until you get the hang of how to play. The dealer should give themselves 4 tiles as well. You can look at your tiles at this point, but be careful you don’t show them to any of the other players. Once you’re dealt your tiles, you’ll need to split them up into 2 “hands.” Each hand will have 2 tiles in it. The goal is to create the most valuable hands possible with the tiles you’ve been dealt. Your most valuable hand will be known as your high hand, and your other hand will be called your low hand. If you have 2 tiles that make a pair, it’s a good idea to put them together to make a hand since pairs are the most valuable hands. If you don’t have any pairs, you want to divide up your tiles so that the tiles in each hand add up to the highest value possible. Everyone should turn up their tiles at the same time. Double check that everyone is finished dividing up their tiles before you flip your tiles over. Differentiate between your 2 hands by positioning one vertically and one horizontally. In order to beat the dealer, you want your hands, or tiles, to be more valuable than their hands. First, compare your high hand to the dealer’s high hand. Then, compare your low hand to the dealer’s low hand. If both your high hand and low hand beats their high hand and low hand, you win the bet! If your high hand beats the dealer’s high hand but your low hand doesn’t, or vice versa, you don’t win the bet. You need to beat both of the dealer’s hands. Every player should compare their high and low hands to the dealer’s hands. Players shouldn’t compare their hands with anyone but the dealer. If the value of your hands is tied with the dealer’s hands, the dealer wins. For example, if the dealer has a pair of Gee Joon (their high hand) and a non-pair of Yun and Day (which adds up to 0 and is their low hand) and you have a pair of Teen (your high hand) and a pair of Ping (your low hand), you wouldn't beat the dealer because, even though your low hand beats their low hand, the dealer's high hand beats your high hand. But, if you were to have a pair of Mooy (your high hand) and a pair of Look (your low hand) and the dealer has a non-pair of Bon and Gor (which adds up to 8 and is their high hand) and a non-pair of Bon and Foo (which adds up to 5 and is there low hand), you would win because both your high hand and low hand beat the dealer's high and low hands. At the end of the each round, you’ll need to determine whether you or the dealer owes money. Whether you collect, push, or pay will depend on if you won or lost the bet. Collect: If you won the bet by beating both of the dealer’s hands, collect your payment from the dealer. The dealer should give you twice as much as you bet at the beginning of the round. Push: If you beat one of the dealer’s hands but not the other, you push and don’t collect or pay any money. Instead, you can hold onto your bet for the next round. Pay: If both of the dealer’s hands were more valuable than your hands, or if both were tied, pay the dealer all of the money you bet at the beginning of the round. Choose a new dealer if you’d like and then place your bet. Then, have the dealer pass out 4 new tiles to all of the players and start the round. There’s no limit to how many rounds of pai gow you can play, unless you’re playing with real money and you start to run low. Don’t worry if the first few rounds are a little confusing. Keep playing and eventually you’ll get the hang of it!","Place your bet before you receive your tiles. Have the dealer hand out 4 face-down tiles to every player. Decide how you’ll divide your tiles for that round. Have each player flip over their tiles to reveal their 2 hands. Compare your high and low hands to the dealer’s hands. Have each player collect, push, or pay. Shuffle the tiles and start a new round.","['Place your bet before you receive your tiles. Have the dealer hand out 4 face-down tiles to every player. Decide how you’ll divide your tiles for that round. Have each player flip over their tiles to reveal their 2 hands. Compare your high and low hands to the dealer’s hands. Have each player collect, push, or pay. Shuffle the tiles and start a new round.']","Blackjack, you’ll are needing make a bet before you are knowing how good your hand (or set tiles) is. Are Keeping mind that once you are receiving your tiles, you won’t be able change your bet. When you’re first starting out, you may want bet low until you get hang how play. dealer should give themself 4 tiles as well. You can look your tiles this point, but be careful you don’t are showing them any the other players. Once you’re dealed your tiles, you’ll are needing split them up 2 “hands.” Each hand is coming to have 2 tiles it. goal is create the most valuable hands possible tiles you’ve been dealt. Your most valuable hand will be known your high hand, and so your other hand will be called your low hand. If you have 2 tiles that is making a pair, it’sed a good idea put them together make a hand since pairs are the most valuable hands. If you don’t to have any pairs, you are wanting divide up your tiles so that tiles each hand are adding up the highest value possible. Everyone should turn up their tiles the same time. Double are checking that everyone is finished dividing up their tiles before you are flipping your tiles over. Are Differentiating your 2 hands positioning one vertically and one horizontally. order beat dealer, you are wanting your hands, or tiles, be much valuable their hands. First, are comparing your high hand dealer’s high hand. Then, are comparing your low hand dealer’s low hand. If both your high hand and low hand is beating their high hand and low hand, you are winning bet! If your high hand is beating dealer’s high hand but still your low hand doesn’t, or vice versa, you aren’t winning bet. You are needing beat both dealer’s hands. Every player should compare their high and low hands dealer’s hands. Players shouldn’t compare their hands anyone but dealer. If value your hands is tied dealer’s hands, dealer are winning. For example, if dealer has a pair Gee Joon (their high hand) and a non-pair Yun and Day (which is adding up 0 and is their low hand) and you have a pair Teen (your high hand) and a pair Ping (your low hand), you wouldn't beat dealer because, even though your low hand is beating their low hand, dealer's high hand is beating your high hand. But, if you were have a pair Mooy (your high hand) and a pair Look (your low hand) and so dealer has a non-pair Bon and Gor (which is adding up 8 and is their high hand) and a non-pair Bon and Foo (which is adding up to 5 and is there low hand), you would win because both your high hand and low hand beated dealer's high and low hands. end each round, you’ll are needing determine whether you or dealer are owing money. Whether you are collecting, are pushing, or pay is coming to depend if you winned or losed bet. Are Collecting: If you winned bet beating both the dealer’s hands, are collecting your payment dealer. dealer should give you twice as much as you are betting beginning round. Are Pushing: If you beated one dealer’s hands but not other, you are pushing and aren’t collecting or are paying any money. Instead, you can hold your bet the next round. Are Paying: If both dealer’s hands were much valuable your hands, or if both were tied, are paying dealer all money you are betting beginning round. Are Choosing a new dealer if you’d like and then are placing your bet. Then, have dealer pass out 4 new tiles all players and are starting round. There’s no limit how many rounds pai gow you can play, unless you’re playing real money and so you are starting run low. Aren’t worrying if the first few rounds are a little confusing. Are Keeping playing and eventually you’ll get hang it!","Are Placing your bet before you are receiving your tiles. Have dealer hand out 4 face-down tiles to every player. Are Deciding how did you’ll are dividing your tiles for that round. Have each player flip over their tiles reveal their 2 hands. Are Comparing your high and low hands to dealer’s hands. Have each player collect, are pushing, or are paying. Are Shuffling tiles and are starting a new round." 366,wikilingua_multilingual-train-424743,wikilingua_multilingual-train-424743,en,en,"If change moved vertically, we’d all have an easier time making personal modifications. The truth is, change does not typically follow a distinct path and there may be rocks in the road. For example, in weight loss it is not common for someone to continue to lose weight every single day. Some days you may not lose any weight, and some days you may gain some weight. The key is not letting these inevitable fluctuations cause you to give up on your goal. What is important is that overall, you lose weight over time. Know that you can do anything you put your mind to (that is reasonable of course)! Make a list of possible setbacks that may occur during your journey toward self-improvement. Identify ways to deal with each setback. Dwelling on what you did wrong does not help you achieve goals. However, focusing on what you can do now and in the future helps you to. Instead of letting the rock in your path stop your journey, focus on moving forward and learning how to better deal with rocks in the future. You can go around or jump over the rocks. For example, if you wanted to lose weight and ending up gaining a pound over the weekend, instead of thinking negatively and giving up on your goal, think something like, ""it's okay to have a little fluctuation in weight. I'm going to continue to feed my body healthy foods!"" Unlike what most people think, failure is not evil per se. It is a bad thing in the short run, but it is actually helpful in the long run! That depends on you. So don't fear failure and simply consider them as a potential foundation of a new understanding and strength. There is a reason great people failed a lot. Research indicates that individuals who accept their challenges can actually be more motivated toward positive change. Additionally, individuals who affirm or validate themselves often are more able to think about and understand their challenges. Recognize your strengths and your challenges, even if you have to list all of them down. Understand yourself as an outside observer. Try to objectively look at yourself by observing your behaviors such as how you act, speak, and think around other people. Assess yourself and what you do regularly. Allocate a time for this at the weekends. Some do that before going to bed every night. See what areas need improvement, and find out how to improve that, then write it down and read that everyday you wake up in the coming week until it is fixed.",Acknowledge that setbacks are normal. Focus on what you will do in the future. Accept and affirm yourself.,['Acknowledge that setbacks are normal. Focus on what you will do in the future. Accept and affirm yourself.'],"If change moved vertically, we’d all have a more easier time making personal modifications. truth is, change is not typically following a distinct path and there may be rocks road. example, weight loss is not common for someone continue lose weight every single day. Some days y'all may not lose any weight, and so some days y'all may gain some weight. key not letting these inevitable fluctuations are causing y'all give up your goal. What is important is that overall, y'all are losing weight time. Are Knowing that y'all can do anything y'all are putting your mind to (that is reasonable course)! Are Making a list possible setbacks that may occur your journey self-improvement. Are Identifying ways deal each setback. Dwelling what y'all did wrong is not helping y'all are achieving goals. However, focusing what y'all can do now and future are helping y'all . Instead letting rock your path is stopping your journey, are focusing moving forward and learning how more better deal rocks future. Y'all can go around or are jumping rocks. example, if y'all wanted lose weight and ending up gaining a pound weekend, instead thinking negatively and giving up your goal, are thinking something , ""it's okay have a little fluctuation weight. I'm coming continue feed my body healthy foods!"" what most persons are thinking, failure is not evil per se. It is a bad thing the short run, but still it is actually helpful the long run! That is depending y'all. So aren't fearing failure and simply are considering them a potential foundation a new understanding and strength. There is a reason great persons failed a lot. Research is indicating that individuals which is accepting their challenges can actually be more motivated positive change. Additionally, individuals which is affirming or are validating themselves often are more able think and are understanding their challenges. Are Recognizing your strengths and your challenges, even if y'all have list all them down. Are Understanding yourself an outside observer. Are Trying objectively look yourself observing your behaviors such how y'all are acting, are speaking, and are thinking other persons. Are Assessing yourself and what y'all do regularly. Are Allocating a time this weekends. Some do that going bed every night. Are Seeing what areas are needing improvement, and are finding out how improve that, then are writing it down and are reading that everyday y'all are waking up the coming week until it is fixed.",Are Acknowledging that setbacks are normal. Are Focusing on what y'all is coming to do in future. Are Accepting and are affirming yourselves. 367,wikilingua_multilingual-train-424744,wikilingua_multilingual-train-424744,en,en,"Fried foods, fatty foods, alcoholic beverages, tomatoes, and caffeinated drinks such as coffee, tea, and soda can increase the acid levels within the stomach. Try to take away these foods and liquids from your diet so that your esophagus can heal. There are other dietary restrictions as well. Dairy products, such as whole milk, cheese, butter, and sour cream, are also to be avoided. Also avoid food containing peppermint or spearmint. There are also fruits you should avoid as well, such as oranges, lemons, lime, grapefruit, and pineapples. If you do find yourself consuming these foods, drink plenty of water and eat approved foods to dilute their acidic powers. Create five to seven divided meals a day and avoid eating two to three hours before bedtime. The esophageal sphincter of the stomach relaxes when the stomach gets too full, bringing the hydrochloric acid up into the esophageal walls. In other words, if you eat too much, your esophagus will let you know. It's best to avoid it by eating smaller meals more often. Most of us frequently have this issue out at restaurants. At home it isn't so bad, but at restaurants it's just so tempting to finish what's in front of you, which is often too much. To avoid the impending disaster, box up half of your meal at the very beginning. You can take it home to eat later later. There are a few foods you should be eating every day to combat acid reflux. These include: Oatmeal. Oatmeal makes you feel full without causing reflux. It also absorbs the acid in fruits if you add a small amount. This will considerably aid in lowering the acidity in the stomach. Ginger. Ginger contains anti-inflammatory ingredients to help treat various gastrointestinal problems. Peel or slice ginger roots and add it to your favorite recipes. Green vegetables. Green leafy vegetable contain low calories and zero saturated fat. It’s the most recommended diet for patients suffering from acid reflux. Just be sure to stay away from using tomatoes, onions, cheese, and high-fat salad dressing. Try asparagus, cauliflower, parsley, and other green vegetables. White meat. Red meats such as steak and beef are hard to digest, so go for chicken and turkey meats instead. Chicken makes good soup, too. The chicken skin contains a high amount of fat, though, so remove it before cooking. Poultry meats can be boiled or grilled; avoid eating them fried. Seafood. Just like poultry, fish, shrimp, and other seafood also help avoid acid reflux. Just don’t fry them. Seafood is easily digested and is very low in fat and therefore helps prevent reflux and avoid heartburn. You should be drinking eight to 12 glasses of water every day to prevent dehydration. It will help dilute the acid contents found in your stomach and gut, making it less acidic. And your hair, skin, nails, and organs will benefit, too. . Obesity and excess weight are among the major risk factors of having acid reflux. Start an exercise program that focuses on simple exercises that can help burn calories and start eating healthier. A thirty minute walk in the park can burn up to 100 calories. Dieting doesn't mean you have to starve yourself. Try to exercise more, eat smaller amounts per day, and eat more low caloric food that are better for you. You don't have to go hungry. Having an active lifestyle can fight off heart disease, diabetes, and a number of other health issues as well. Focus on leisure activities like dancing, horseback rides, or golf. It’s fun to burn calories while doing what you love. Then, slowly increase your physical activity as you get stronger. Determine your body mass index and start losing weight. The normal body mass index (BMI) range from 18.5 to 24.9. This will help you determine if your weight is currently on the normal range. You can manually calculate your BMI by dividing your body weight in kilograms by your height in meters squared, or you could use an online guide or calculator. Count your daily required calories and track the food that you eat. A total of 3500 calories is equivalent to 1 pound. So if you plan to lose 1 pound per week, you need to cut 500 calories from your daily required caloric intake. and avoid alcohol. Smoking irritates the esophageal lining which causes more inflammation and pain. If you can’t stop smoking you should gradually decrease the amount you smoke per day. If your overall health wasn't reason enough, do it to make the everyday acid-reflux free. Drinking beer and other carbonated beverages can also cause harm to the linings of the esophagus and stomach. It is best to have total abstinence from smoking and drinking. You should elevate the head of your bed using pillows by about six to eight inches (15 to 20 cm). Improvement of symptoms can be resolved when the upper body is elevated. It will prevent reflux of acid or any gastric contents while sleeping. While you're at it, get enough sleep, too. Having enough rest and enough hours of sleep will allow your body to relax, repair, and build up damaged tissues and muscles in the body. Muscle and tissue repairs happen when the body is at rest or in a sleeping state. Enough sleep is at least seven to eight hours per day.",Eat the right food at the right time. Eat a small amount of food frequently. Incorporate good food in your daily diet plan. Drink plenty of water. Stay fit and healthy Quit smoking Elevate the head of your bed during sleep.,['Eat the right food at the right time. Eat a small amount of food frequently. Incorporate good food in your daily diet plan. Drink plenty of water. Stay fit and healthy Quit smoking Elevate the head of your bed during sleep.'],"Fried foods, fatty foods, alcoholic beverages, tomatoes, and caffeinated drinks such as coffees, teas, and sodas can increase acid levels within stomach. Try take away this foods and liquids from your diets so that your esophagus can heal. There are other dietary restrictions as well. Dairy products, such as whole milks, cheeses, butters, and sour cream, are also be avoided. Also avoid foods containing peppermint or spearmint. There are also fruits y'all should avoid as well, such as oranges, lemons, limes, grapefruits, and pineapples. If y'all do find yourself consuming this foods, drink plentys of waters and eat approved foods dilute their acidic powers. Create five seven divided meals a day and avoid eating two three hours before bedtime. The esophageal sphincter of stomach relaxes when stomach gets too full, bringing the hydrochloric acid up into the esophageal walls. In other words, if y'all eat too much, your esophagus is coming to let y'all to know. It's best avoid it by eating smaller meals more often. Most of us frequently have this issue out at restaurants. At home isn't so bad, but still at restaurants it's just so tempting finish what's in front of y'all, which is often too much. avoid the impending disasters, box up half of your meal at the too beginning. Y'all can take it home eat later later. There are a few foods y'all should be eating every day combat acid reflux. This include: Oatmeal. Oatmeal makes y'all to feel full without causing reflux. It also absorbs acid in fruits if y'all add a small amount. This is coming to considerably aid in lowering acidity in stomach. Ginger. Ginger contains anti-inflammatory ingredients help treat various gastrointestinal problems. Peel or slice gingers roots and add it to your favorite recipes. Green vegetables. Green leafy vegetable contain low calories and zero saturated fat. It’ssed the most recommended diets for patients suffering from acid reflux. Just be sure stay away from using tomatoes, onions, cheeses, and high-fats salad dressing. Try asparagus, cauliflower, parsley, and other green vegetables. White meats. Red meats such as steak and beefs are hard digest, so go for chickens and turkeys meats instead. Chicken make good soups, too. chickens skin contains a high amount of fats, though, so remove it before cooking. Poultry meats can be boiled or grilled; avoid eating them fried. Seafood. Just like poultry, fishs, shrimp, and other seafood also help avoid acid reflux. Just don’t fry them. Seafood is easy digested and is too low in fats and therefore helps prevent reflux and avoid heartburn. Y'all should be drinking eight 12 glasses of waters every day prevent dehydration. It is coming to help dilute acid contents found in your stomach and gut, making it less acidic. And your hairs, skin, nails, and organs are coming to benefit, too. . Obesity and excess weights are among the major risk factors of having acid reflux. Start an exercises program that focus on simple exercises that can help burn calories and start eating healthier. A thirty minutes walk in park can burn up 100 calories. Dieting doesn't mean y'all have starve yourself. Try exercise more, eat smaller amounts per day, and eat more low caloric foods that are better for y'all. Y'all don't have go hungry. Having an active lifestyle can fight off hearts diseases, diabetes, and a number of other healths issues as well. Focus on leisure activities like dancing, horseback rides, or golf. It’s funs burn calories while doing what y'all love. Then, slow increase your physical activitys as y'all get stronger. Determine your body mass index and start losing weights. The normal body mass index (BMI) range from 18.5 to 24.9. This is coming to help y'all to determine if your weights are currently on the normal range. Y'all can manually calculate your BMI by dividing your body weights in kilograms by your height in meters squared, or y'all could use an online guide or calculator. Count your daily required calories and track foods that y'all eat. A total of 3500 calories is equivalent to 1 pound. So if y'all plan lose 1 pound per week, y'all need cut 500 calories from your daily required caloric intake. and avoid alcohols. Smoking irritates the esophageal lining which causes more inflammation and pain. If y'all can’t stop smoking y'all should gradually decrease amount y'all smoke per day. If your overall healths weren't reasons enough, do it make the everyday acid-reflux free. Drinking beers and other carbonated beverages can also cause harms to linings of esophagus and stomach. is best have total abstinences from smoking and drinking. Y'all should elevate head of your bed using pillows by about six eight inches (15 20 cm). Improvements of symptoms can be resolved when the upper body is elevated. It is coming to prevent reflux of acid or any gastric contents while sleeping. While y'allare at it, get enough sleeps, too. Having enough rest and enough hours of sleeps will allow your body relax, repair, and build up damaged tissues and muscles in body. Muscle and tissues repairs happen when body is at rest or in a sleeping state. Enough sleeps are at least seven eight hours per day.",Eat the right foods the right times. Eat a small amount foods frequently. Incorporate good foods your daily diets plan. Drink plentys waters. Stay fit and healthy Quit smoking Elevate head your bed sleeps. 368,wikilingua_multilingual-train-424745,wikilingua_multilingual-train-424745,en,en,"Visit the savings bond value calculator of the US Treasury Department at www.treasury.gov/BC/SBCPrice. Enter all of the requested information about your bond, and it will tell you how much the bond is worth today. You can enter multiple bonds and create an inventory of bonds. Enter today’s date in the “Value as of” field. To find the value of the bond in past or future months, enter the desired date in this field instead of today’s date. In the “Series” field, select the type of bond you have. Paper bonds are either E Bonds, EE Bonds, I Bonds or Savings Notes. This information can be found in the top right corner of the bond. Select the denomination in the “Denomination” field. This can be found in the top left corner of the bond. Enter the bond’s serial number. It is located in the bottom right corner of the bond. Enter the issue date. This is located in the top right corner, under the Series. Click “Calculate” to learn the value of the bond as of today. To build an inventory of bonds, continue adding information for multiple bonds in the same fashion. The calculator will keep track of all your bonds, displaying the last one entered at the top of the list. Use your browser’s built in saving function to save your inventory. Click “view/print/save list.” When the list appears, click “file/save as,” name your inventory and save it as an HTML file. Use the inventory to update your bond values quickly and easily. Contact the financial institution ahead of time to verify that they cash paper savings bonds. Also, find out if they have a limit on how much you can cash at one time. Finally, find out what identification they require you to produce. If you are already a customer, the bank may waive the identification requirements if you have been a customer for at least six months. If you go to a bank where you are not a customer, the bank may refuse to cash the bond if you do not have the proper identification, usually a driver’s license. Also, they may limit the monetary amount you can cash to $1,000. You can open a TreasuryDirect account with the US Treasury Department and convert your paper bonds into electronic securities with the SMART Exchange program. This gives you greater flexibility in managing your savings bonds. You can redeem your savings bond any time, 24 hours a day, 7 days a week. The funds get deposited into a savings or checking account that you link to your TreasuryDirect account. Complete instructions on how to redeem an electronic bond are provided in the next section. Open a Treasury Direct Account at www.treasurydirect.gov/RS/UN-AccountCreate.do. Once your account is open, log in and go to the Manage My Linked Accounts Menu. Select ""Manage Direct,"" then select ""Establish a Conversion Linked Account"" and then click “Create Account.” Enter the account information for the savings or checking account you want to link to your TreasuryDirect account. To enter the information about your paper bonds, go to the Manage My Conversions menu. Click on ""Manage Direct,"" then select ""How to Convert My Paper Bonds.” Follow the directions to enter the information about your paper bond. The income from your savings bond is subject to federal income tax. Ask for a form 1099-INT from the bank. This form is a statement of all of the interest you earned from the bond. You will need it when you file your federal income tax return. Some banks will provide this immediately, and others will mail you the form at the end of the year. You will need to pay taxes on any interest income you earn from the bonds.",Find out the value of the bond. Go to any bank that accepts and cashes savings bonds. Convert paper bonds to electronic securities. Pay your taxes.,['Find out the value of the bond. Go to any bank that accepts and cashes savings bonds. Convert paper bonds to electronic securities. Pay your taxes.'],"Visit savings bond value calculator US Treasury Department www.treasury.gov/BC/SBCPrice. Enter all the requested information your bond, and so it is coming to tell you how much bond is worth today. You can enter multiple bonds and create an inventory bonds. Enter today’s date “Value ” field. find value bond past or future months, enter the desired date this field instead of today’s date. the “Series” field, select type bond you have. Paper bonds are either E Bonds, EE Bonds, I Bonds or Savings Notes. This information can be found the top right corner bond. Select denomination the “Denomination” field. This can be found the top left corner bond. Enter bond’s serial number. It is located the bottom right corner bond. Enter issue date. This is located the top right corner, Series. Click “Calculate” learn value bond today. build an inventory bonds, continue adding information multiple bonds the same fashion. calculator is coming to keep track all your bonds, displaying the last one entered top list. Use your browser’s built saving function save your inventory. Click “view/print/save list.” When list appear, click “file/save ,” name your inventory and save it an HTML file. Use inventory update your bond values quick and easily. Contact the financial institution ahead time verify that it cash paper savings bonds. Also, find out if it have a limit how much you can cash one time. Finally, find out what identification it require you produce. If you are already a customer, bank may waive identification requirements if you am a customer at least six months. If you go a bank where you are not a customer, bank may refuse cash bond if you do not have the proper identification, usually a driver’s license. Also, it may limit the monetary amount you can cash $1,000. You can open a TreasuryDirect account US Treasury Department and convert your paper bonds electronic securities SMART Exchange program. This give you more greater flexibility managing your savings bonds. You can redeem your savings bond any time, 24 hours a day, 7 days a week. funds get deposited a savings or checking account that you link your TreasuryDirect account. Complete instructions how redeem an electronic bond are provided the next section. Open a Treasury Direct Account www.treasurydirect.gov/RS/UN-AccountCreate.do. Once your account is open, log in and go Manage My Linked Accounts Menu. Select ""Manage Direct,"" then select ""Establish a Conversion Linked Account"" and then click “Create Account.” Enter account information savings or checking account you want link your TreasuryDirect account. enter information your paper bonds, go Manage My Conversions menu. Click ""Manage Direct,"" then select ""How Convert My Paper Bonds.” Follow directions enter information your paper bond. income your savings bond is subject federal income tax. Ask a form 1099-INT bank. This form is a statement all interest you earned bond. You is coming to need it when you file your federal income tax return. Some banks is coming to provide this immediately, and so others is coming to mail you form end year. You is coming to need pay taxises any interest income you earn bonds.",Find out value bond. Go any bank that accepts and cashes savings bonds. Convert papers bonds electronic securities. Pay your taxes. 369,wikilingua_multilingual-train-424746,wikilingua_multilingual-train-424746,en,en,"Focusing on music can make you more interesting and give you a pleasant way to pass the time One of the first rules for alleviating boredom is that you should focus on trying new things. Therefore, experiment with new bands, new albums, or even new genres of music. You should also look around for local concerts. Even small towns generally have a handful of local bands. While they might not always be of the highest caliber, they might be interesting in their own way. Try an online radio program. Relinquishing control over your queue means that you might happen across some songs you otherwise wouldn’t listen to. Alternatively, ask friends if they have heard any good new music. Things that require your brain to be active and attentive will help cure boredom. Creative pursuits can also help you cultivate skills that will, in the long run, get you out of your boring town. They can make you interesting within your community and help you build a circle of other creative people. Try to learn an instrument or sing. Once you have some experience, find other musicians/singers to put together a band. When you start playing shows, you’ll have an opportunity to meet a lot of new people. If you were in band, choir, or orchestra in high school or college, you can still be part of the same groups in the community. Many small towns have community bands, orchestras, or choirs that you can take part of. You can always learn a new instrument or sing, and join these groups as well. Some schools have local poetry clubs; if not, you can help put one together. Try to publish a journal with short stories and poetry. Many small towns will also have a community of people interested in visual arts, like painting and drawing. You can try to display your work at cafes or take courses at the local community college. Once upon a time, reading was the only reliable distraction people could turn to. It is still one of the best ways to banish boredom. It requires that you dedicate attention to what you’re doing. You will meet interesting characters, get engaged by a story, and learn more about the world outside of your town. To engage with the book more thoroughly, consider writing as you read. Underline important passages, write in the margins. Evidence suggests that, even if daydreaming seems to give you something to do, it actually only makes boredom worse. When our minds drift to exotic places, our current environment seem even less interesting that it would otherwise. Instead of allowing your mind to drift off into fantasy, try to practice ""mindfulness."" Mindfulness means focusing intensely on the world around you. Be conscious of your breathing. Listen for sounds, pay attention smells. Try to notice things you otherwise wouldn't. Mindfulness has been shown to improve your mood and your cognitive abilities. Doing new things is one of the best ways to eliminate boredom. In fact, doing something you don’t enjoy, but aren’t accustomed to, is a better way of alleviating boredom than doing something you enjoy, but are used to. Given the choice between eating candy and shocking themselves, bored people have been shown to prefer electrocution. Regardless of whether the sensation is good or bad, something novel is the best cure for boredom. It can be hard to come up with a new pastime. That is why the first step is often surrounding yourself with people who are interesting and have diverse tastes. They can help expose you to new things you wouldn’t pursue otherwise. Try a new type of food that might seem exotic or scary. Go skiing or skydiving. Watch a movie from a genre you would generally avoid. Go to a concert. Often there are plenty of opportunities to experiment with new things, but our fears prevent us from pursuing them. Meditation might not seem like the most exciting activity, but it does pass the time. Evidence also demonstrates that it increases concentration, which can make it easier to focus on interesting distractions. To really improve your focus, try to dedicate 20 minutes daily to mediation. Meditation means focusing on only one thing for an extended period of time. Take a mantra (a phrase) or an image and focus on it. Clear you mind of everything else. When something else enters you mind, gently brush it aside. Travel can spice up your life and expose you to new things. You might even find when you come back that there were somethings that you missed while away. If you don't have the resources for an international trip, try taking a trip nearby. If you don't have the resources to jump on a plane, go somewhere nearby. You can drive, take a bus, or ride on a train for a reasonable price. Pick a nearby city, a small town you have never been too, or a scenic, outdoor location. Housing on a vacation might seem expensive, but that is not necessarily the case. Most cities have hostels and, if you are willing to share a room with others, you will probably only need to pay $20-$35 a night.. There are also now websites that allow you to rent space in a local's home, typically for less money than you would spend on a hotel. You can also get involved with a local club. Often, clubs and sports organizations will travel. Typically, this sort of group travel is reasonably priced. A busy vacation, with a lot of sights and destinations, is a good way to alleviate boredom, however, it can also be a bit overwhelming. One good way to enjoy a busy vacation is to plan it with a purpose. Come up with a goal that makes all of your experiences connected, like checking out all the local blues bars or seeing all the paintings of a particular artist. You can even try to write a story based on your traveling experience.",Listen to new music. Get creative. Take up writing. Pick up a book. Stop daydreaming. Try new things. Meditate. Travel.,['Listen to new music. Get creative. Take up writing. Pick up a book. Stop daydreaming. Try new things. Meditate. Travel.'],"Focusing on musics can make y'all more interesting and give y'all a pleasant way pass times One of the first rules for alleviating boredom is that y'all should focus on trying new things. Therefore, experiment with new bands, new albums, or even new genres of musics. Y'all should also look around for local concerts. Even small towns generally have a handful of local bands. While they might not always be of the highest caliber, they might be interesting in their own way. Try an online radio program. Relinquishing controls over your queue means that y'all might happen across some songs y'all otherwise wouldn’t listen them to. Alternatively, ask friends if they have heard any good new musics. Things that require your brain be active and attentive is coming to help cure boredom. Creative pursuits can also help y'all to cultivate skills that is coming to, in the long run, get y'all out of your boring town. They can make y'all interesting within your community and help y'all to build a circle of other creative people. Try learn an instrument or sing. Once y'all have some experiences, find other musicians/singers put together a band. When y'all start playing shows, y'all’ll have an opportunity meet a lot of new people. If y'all were in band, choir, or orchestra in high schools or college, y'all can still be part of the same groups in community. Many small towns have community bands, orchestras, or choirs that y'all can take part of. Y'all can always learn a new instrument or sing, and join these groups as well. Some schools have local poetrys clubs; if not, y'all can help put one together. Try publish a journal with short stories and poetrys. Many small towns is coming to also have a community of people interested in visual arts, like painting and drawing. Y'all can try display your works at cafes or take courses at the local community college. Once upon a times, reading was the only reliable distraction people could turn it to. It is still one of the best ways banish boredom. It requires that y'all dedicate attentions to what y'all’re doing. Y'all is coming to meet interesting characters, get engaged by a story, and learn more about world outside of your town. engage with book more thoroughly, consider writing as y'all read. Underline important passages, write in margins. Evidences suggest that, even if daydreaming seems give y'all something do, it actually only make boredom more worse. When our minds drift to exotic places, our current environment seem even less interesting that it would otherwise. Instead of allowing your mind drift off into fantasy, try practice ""mindfulness."" Mindfulness means focusing intensely on world around y'all. Be conscious of your breathing. Listen for sounds, pay attentions smell. Try notice things y'all otherwise would themn't. Mindfulness has been shown improve your mood and your cognitive abilities. Doing new things is one of the best ways eliminate boredom. In facts, doing something y'all do itn’t enjoy, but aren’t accustomed to, is a more better way of alleviating boredom than doing something y'all enjoy it, but are used . Gave choices between eating candy and shocking themselves, bored people have been shown prefer electrocution. Regardless of whether sensation is good or bad, something novel is the best cure for boredom. It can be hard come up with a new pastime. That is why the first step often surrounding yourself with people who are interesting and have diverse tastes. They can help expose y'all to new things y'all wouldn’t pursue them otherwise. Try a new types of foods that might seem exotic or scary. Go skiing or skydiving. Watch a movie from a genre y'all would generally avoid it. Go to a concert. Often there are plentys of opportunities experiment with new things, but our fears prevent us from pursuing them. Meditation might not seem like the most exciting activitys, but it do pass times. Evidences also demonstrate that it increase concentrations, which can make it more easier focus on interesting distractions. really improve your focus, try dedicate 20 minutes daily to mediations. Meditation means focusing on only one thing for an extended period of times. Take a mantra (a phrase) or an image and focus on it. Clear y'all mind of everything else. When something else enters y'all mind, gently brush it aside. Travel can spice up your life and expose y'all to new things. Y'all might even find when y'all come back that there were somethings that y'all missed while away. If y'all don't have resources for an international trip, try taking a trip near. If y'all don't have resources jump on a plane, go somewhere near. Y'all can drive, take a bus, or ride on a train for a reasonable price. Pick a nearby city, a small town y'all have never been too, or a scenic, outdoor location. Housing on a vacation might seem expensive, but that is not necessarily case. Most cities have hostels and, if y'all are willing share a rooms with others, y'all is coming to probably only need pay $20-$35 a nights.. There are also now websites that allow y'all rent spaces in a local's home, typically for less moneys than y'all would spend on a hotel. Y'all can also get involved with a local club. Often, clubs and sports organizations is coming to travel. Typically, this sort of group travel is reasonably priced. A busy vacation, with a lot of sights and destinations, is a good way alleviate boredom, however, it can also be a bit overwhelming. One good way enjoy a busy vacation is plan it with a purpose. Come up with a goal that makes all of your experiences connected, like checking out all local blues bars or seeing all paintings of a particular artist. Y'all can even try write a story based on your traveling experiences.",Are Listening to new musics. Get creative. Are Taking up writing. Are Picking up a book. Are Stopping daydreaming. Are Trying new things. Meditate. Travel. 370,wikilingua_multilingual-train-424747,wikilingua_multilingual-train-424747,en,en,"Once you have all of your spaces drawn to the desired dimensions, write on the blueprints to label these areas. Clearly print the name of the area in the center of each room. For example, write “bedroom” in the center of each bedroom, write “living room” in the center of the living room, and write “closet” in the center of each closet. Use the blueprint symbol template to draw windows and doorways. You can purchase a special ruler with stencils for these symbols, or you can look them up online. Include windows where you want them to be in each of the rooms. Place doorways where people will enter and exit each of the rooms and the house. Make sure that you indicate which direction the door should swing out when you create the doorway symbols. Although the appliances and fixtures will be added in later, you still need to ensure that there will be adequate space for them. Use a stencil that includes these symbols or look up the symbols online. Place the corresponding symbols to indicate where you want these items. You can use a symbol template or look up the symbol and draw it freehand. For example, you could include symbols for built-in cabinets in the kitchen, a washer and dryer in the laundry room, or a toilet and sink in the bathroom. Indicate on the blueprint where you want to install the electrical elements using the corresponding symbols. You can find the symbols by searching online or by using a special architect's stencil. Any plugs, switches, fixtures, or other electrical elements should be indicated in this way. For example, you could include symbols for light switches and electrical outlets in each of the rooms, wall sconces or other built-in lighting fixtures in the rooms, and symbols for a doorbell by the front entrance. Make sure to consult an electrical symbol chart. There are special symbols for different types of electrical outlets, switches, and other elements. One of the last things you will do is add the flooring, but it is important to indicate what type of flooring will be in each room and how thick the flooring and any subflooring will need to be. For example, the flooring in your living room may simply be a 0.75 in (1.9 cm) thick layer of hardwood, while the flooring in the bedrooms may be a layer of carpet over a 0.75 in (1.9 cm) thick layer of subflooring.","Label rooms, closets, and open spaces with a felt-tipped pen. Draw symbols for the doorways and windows. Use symbols to represent appliances and fixtures. Add symbols for electrical elements like outlets and switches. Indicate the type and thickness of the flooring for each room.","['Label rooms, closets, and open spaces with a felt-tipped pen. Draw symbols for the doorways and windows. Use symbols to represent appliances and fixtures. Add symbols for electrical elements like outlets and switches. Indicate the type and thickness of the flooring for each room.']","Once you have all of your spaces drew to the desired dimensions, write on blueprints label this areas. Clear print name of area in center of each rooms. For example, write “bedroom” in center of each bedroom, write “living rooms” in center of living rooms, and write “closet” in center of each closet. Use blueprint symbol template draw windows and doorways. You can purchase a special ruler with stencils for this symbols, or you can look them up online. Include windows where you want them be in each of rooms. Place doorways where people is coming to enter and exit each of rooms and houses. Make sure that you indicate which directions door should swing out when you create doorway symbols. Although appliances and fixtures will be added in later, you still need ensure that there will be adequate spaces for them. Use a stencil that include this symbols or look up symbols online. Place the corresponding symbols indicate where you want this items. You can use a symbol template or look up symbol and draw it freehand. For example, you could include symbols for built-in cabinets in kitchen, a washer and dryer in the laundry rooms, or a toilet and sink in bathroom. Indicate on blueprint where you want install the electrical elements using the corresponding symbols. You can find symbols by searching online or by using a special architect's stencil. Any plugs, switches, fixtures, or other electrical elements should be indicated in this way. For example, you could include symbols for light switches and electrical outlets in each of rooms, wall sconces or other built-in lighting fixtures in rooms, and symbols for a doorbell by the front entrance. Make sure consult an electrical symbol chart. There are special symbols for different types of electrical outlets, switches, and other elements. One of the last things you is coming to do is add flooring, but still it is important indicate what types of flooring are coming to be in each rooms and so how thick flooring and any subflooring is coming to need be. For example, flooring in your living rooms may simply be a 0.75 in (1.9 cm) thick layer of hardwood, while flooring in bedrooms may be a layer of carpet over a 0.75 in (1.9 cm) thick layer of subflooring.","Label rooms, closets, and open spaces a felt-tipped pen. Are Drawing symbols doorways and windows. Are Using symbols represent appliances and fixtures. Are Adding symbols electrical elements outlets and switches. Are Indicating types and thickness flooring each rooms." 371,wikilingua_multilingual-train-424748,wikilingua_multilingual-train-424748,en,en,"Treat them with love, respect, and selflessness and they will be devoted to you. Scorpios are good friends. Give them 100 percent and they will return it with interest! Scorpios tend to have only a few very intense friendships because they need for their friends to bond with them on the deepest and most intimate level. Flimsy and ephemeral friendships are of no interest to a Scorpio. Once you've been part of their lives they will never forget you. If you wrong a Scorpio, they may eventually forgive you, after making you suffer, but they will never forget. Betrayal will be answered with an unrivaled thirst for vengeance. There's a reason the symbol for this sign is the scorpion. The likelihood you’ll win in a fight with them is very low. Most Scorpios (not all) love to compete - and most of all, win. Scorpios love sports or games where they have an opponent to defeat. If Scorpios have a goal, they will always try to reach it. They never give up and usually succeed in whatever they do.",Be loyal. Do not anger a Scorpio. Embrace the competitive streak of a Scorpio.,['Be loyal. Do not anger a Scorpio. Embrace the competitive streak of a Scorpio.'],"Treat them love, respects, and selflessness and they is coming to be devoted y'all. Scorpios are good friends. Give them 100 percent and they is coming to return it interests! Scorpios tend to have only a few too intense friendships because they need their friends bond them the deepest and most intimate level. Flimsy and ephemeral friendships are no interests a Scorpio. Once y'all am part their lives they is coming to never forget y'all. If y'all wrong a Scorpio, they may eventually forgive y'all, making y'all to suffer, but they is coming to never forget. Betrayal will be answered an unrivaled thirsts vengeances. Thereare a reasons symbol this sign is scorpion. likelihood y'all’ll win a fight them is too low. Most Scorpios (not all) love to compete - and most all, win. Scorpios love sports or games where they have an opponent defeat. If Scorpios have a goal, they is coming to always try to reach it. They never give up and usually succeed whatever they do.",Be loyal. Are not angering a Scorpio. Are Embracing the competitive streak of a Scorpio. 372,wikilingua_multilingual-train-424749,wikilingua_multilingual-train-424749,en,en,"Weeds not only take up space in your yard, they also compete for water and nutrients in the soil. When you pull up weeds, be sure that you dig deep enough to remove the entire root system, as pulling out the surface sprouts will not effectively kill the weed. If you must use chemical herbicides on your weeds, use spot applications instead of a broad, whole-yard application. Spraying the entire yard can harm many of the organisms that live in the soil and could potentially pollute your local groundwater system. While it may seem to the untrained eye that grass is simply grass, there are, in fact, many different types of grass. Each variety has its own advantages, depending on the climate and region in which you live. Perennial Ryegrass is somewhat drought tolerant, easy to establish across the lawn, and can compete well with weeds that sprout up in the yard. Tall Fescue grass is very drought tolerant and has the deepest root system of all turf grasses, running anywhere from three to six feet deep. Tall Fescue doesn't necessarily use less water, but it does use water the same way a deep-root plant would use water. It also stays green during drought, which is advantageous if you live in a drought-prone climate. Fine Fescue grass has a low fertilizer requirement and a high drought tolerance. It can actually go dormant during dry periods when water is absent, and will quickly come back to a healthy shade of green once water is returns. Bentgrass grows well during cool weather, and much like Fine Fescue it can also go dormant during droughts. Bentgrass does not require very much fertilizer, either. Kentucky Bluegrass grows best in cool, humid, semi-arid, and temperate climates. This grass variety is moderately drought-tolerant. Whether you have a large yard that is difficult to manage or you simply want a little more diversity in your yard's landscape, there are plenty of options for non-turf alternatives. Some drought-stricken communities may even offer incentives to homeowners who opt for non-turf alternatives, so it may be worth checking online or with your local department of natural resources to see if your region offers these incentives. Ground cover makes a fine substitute for turf in some yards. Ground cover, like drought-resistant plants, are ideal for low-traffic parts of the yard. Planting ground cover in slanted parts of the yard that tend to lose a lot of water may also help conserve some water and promote a greener yard. Perennials, shrubs, and trees are all excellent alternatives to grass. Many of these plants have drought-resistant varieties that can help control erosion and water loss. Hardscapes, like decking or pavement (including stepping stones), can help cut back on how much you need to water your yard. Hardscapes also create recreation space, as a deck or patio makes an excellent place to sit outside for picnics, meals, or simple downtime.",Pull weeds frequently. Choose the right grass. Consider alternatives to turf.,['Pull weeds frequently. Choose the right grass. Consider alternatives to turf.'],"Weeds not only take up spaces your yard, they also compete waters and nutrients soils. When y'all pull up weeds, be sure that y'all dig deep enough remove the entire root system, as pulling out surface sprouts will not effectively kill weed. If y'all must use chemicals herbicides your weeds, use spot applications instead of a broad, whole-yard application. Spraying the entire yard can harm many organisms that live soils and could potentially pollute your local groundwater system. While it may seem the untrained eye that grases are simply grases, there are, facts, many different types grases. Each varietys have its own advantages, climate and region which y'all live. Perennial Ryegrass is somewhat drought tolerant, easy establish lawn, and can compete well weeds that sprout up yard. Tall Fescue grases are too drought tolerant and have the deepest root system all turf grasses, running anywhere three six feet deep. Tall Fescue don't necessarily use less waters, but still it do use waters the same way a deep-root plant would use waters. It also stays green drought, which is advantageous if y'all live a drought-prone climate. Fine Fescue grases have a low fertilizer requirement and a high drought tolerances. It can actually go dormant dry periods when waters are absent, and will quick come back a healthy shade green once waters are returns. Bentgrass grows well cool weathers, and much like Fine Fescue it can also go dormant droughts. Bentgrass does not require too much fertilizer, either. Kentucky Bluegrass grows best cool, humid, semi-arid, and temperate climates. These grases varietys are moderately drought-tolerant. Whether y'all have a large yard that is difficult manage or y'all simply want a little more diversitys your yard landscape, still there are plentys options non-turf alternatives. Some drought-struck communities may even offer incentives homeowners who opt non-turf alternatives, so it may be worth checking online or with your local department natural resources see if your region offers these incentives. Ground cover makes a fine substitute turf some yards. Grounds cover, drought-resistant plants, are ideal low-traffics parts yard. Planting grounds cover slanted parts yard that tend lose a lot waters may also help conserve some waters and promote a greener yard. Perennials, shrubs, and trees are all excellent alternatives grases. Many these plants have drought-resistant varieties that can help control erosions and waters loses. Hardscapes, decking or pavement ( stepping stones), can help cut back how much y'all need water your yard. Hardscapes also create recreation spaces, as a deck or patio make an excellent place sit outside picnics, meals, or simple downtime.",Pull weeds frequently. Choose the right grases. Consider alternatives to turf. 373,wikilingua_multilingual-train-424750,wikilingua_multilingual-train-424750,en,en,"If you are planning to fit the box into a specific space—say, you are building a planter box for your garden, or you are stacking boxes of belongings into a moving van&messy;make sure to check your box measurements against that space. Measuring a space is much like measuring a box. If your box needs to fit along three axes—length, width, and height—then measure those axes. If your box only needs to fit into a two-dimensional space on the ground, and height is not an issue, then only measure the length and the width. If you can physically bring the box to the space where it will rest: do so. This is the easiest way to ascertain whether the box will fit. If you cannot do so, visit the space with a tape-measure and the box dimensions that you wrote down. Imagine that the box is sitting in the space before you, and use the tape-measure to mark out the edges of the box. Simply multiply the length of a side by its width to find the area. In most cases, you will not need to know the area of the box sides – but it may come in handy to know how many boxes you can fit into, say, a five-foot-by-five-foot storage space. For example: If the bottom of the box is 10 inches wide and 15 inches long, you can multiply 10"" x 15"" to get 150 square inches. This is the area of the bottom of the box.",Measure the space where the box will sit. Calculate the area of each side.,['Measure the space where the box will sit. Calculate the area of each side.'],"If you planning fit box into a specific spaces—say, you building a planter box for your garden, or you stacking boxes of belongings into a moving van&messy;make sure check your box measurements against those spaces. Measuring a spaces is much like measuring a box. If your box is needing fit along three axises—length, width, and height—then are measuring that axises. If your box only is needing fit into a two-dimensional spaces on grounds, and height is not an issue, then only are measuring length and width. If you can physically bring box to spaces where it is coming to rest: do so. This is the easiest way ascertain whether box is coming to fit. If you cannot do so, are visiting spaces with a tape-measure and box dimensions that you wrote down. Are Imagining that box sitting in spaces before you, and are using tape-measure mark out edges of box. Simply are multiplying length of a side by its width find area. In most cases, you is coming to not need know area of box sides – but it may come in handy know how many boxes you can fit into, say, a five-foot-by-five-foot storage spaces. For example: If bottom of box is 10 inches wide and 15 inches long, you can multiply 10"" x 15"" get 150 square inches. This is area of bottom of box.",Measure spaces where box is coming to sit. Calculate area each side. 374,wikilingua_multilingual-train-424751,wikilingua_multilingual-train-424751,en,en,"If you continue to have issues with oily skin, a dermatologist may be able to provide medication or prescription skin care products to help manage oil production on your face. A dermatologist can prescribe a topical retinoid cream to help stop an oily face. Topical retinoid creams can reduce oil and fight acne as well. This treatment is only effective in about 20-30% of patients. Women may suffer from excess oil due to hormone fluctuations. In some cases, taking an oral contraceptive pill can stop excess oil production and help clear up acne. AHA/ Glycolic acid peels are gentle peels that help remove excess oils from the skin. The results of these treatments are only temporary, but a dermatologist can combine peels with other treatments to maximize your results. Accutane is a highly effective oily skin control and acne clearing prescription medication that is derived from vitamin A. Patients usually take Accutane daily for 15-20 weeks. Women who are pregnant or may become pregnant cannot use Accutane because it may cause birth defects.",Talk to a dermatologist. Ask about topical retinoid treatments. Ask about hormonal treatments. Ask about chemical peels. Ask about Accutane/Roaccutane treatments.,['Talk to a dermatologist. Ask about topical retinoid treatments. Ask about hormonal treatments. Ask about chemical peels. Ask about Accutane/Roaccutane treatments.'],"If you continue have issues with oily skin, a dermatologist may be able provide medication or prescription skin cares products help manage oils productions on your face. A dermatologist can prescribe a topical retinoid cream help stop an oily face. Topical retinoid creams can reduce oils and fight acne as well. These treatments are only effective in about 20-30% of patients. Womans may suffer from excess oils due to hormone fluctuations. In some cases, taking an oral contraceptive pill can stop excess oils productions and help clear up acne. AHA/ Glycolic acid peels are gentle peels that help remove excess oils from skin. results of this treatments are only temporary, but still a dermatologist can combine peels with other treatments maximize your results. Accutane are a highly effective oily skin controls and acne clearing prescription medication that is derived from vitamin A. Patients usually take Accutane daily for 15-20 weeks. Womans who are pregnant or may become pregnant cannot use Accutane because it may cause birth defects.",Are Talking to a dermatologist. Are Asking about topical retinoid treatments. Are Asking about hormonal treatments. Are Asking about chemicals peels. Are Asking about Accutane/Roaccutane treatments. 375,wikilingua_multilingual-train-424752,wikilingua_multilingual-train-424752,en,en,"For example, if you made $200 selling 100 cans of soda and the cost of the goods sold was $100, then your gross profit would be $100. Multiply the number by 100 to get a percentage, rather than a decimal. For example, divide $100 by $100 and the figure is 1. If you multiply it by 100, you get a gross profit percentage of 100 percent.",Subtract the cost of goods sold from the total revenue generated by the goods. Divide the gross profit by the cost of goods sold.,['Subtract the cost of goods sold from the total revenue generated by the goods. Divide the gross profit by the cost of goods sold.'],"For example, if y'all made $200 selling 100 cans of sodas and cost of goods sold was $100, then your gross profit would be $100. Are Multiplying number by 100 get a percentage, rather than a decimals. For example, are dividing $100 by $100 and so figure is 1. If y'all are multiplying it by 100, y'all get a gross profit percentage of 100 percent.",Are Subtracting cost goods sold the total revenues generated by goods. Are Dividing the gross profit cost goods sold. 376,wikilingua_multilingual-train-424753,wikilingua_multilingual-train-424753,en,en,"Although not everyone experiences each of these stages and not everyone experiences stages in the same order, you may experience some combination of denial, anger, resentment, yearning, suffering, sadness, and eventually, acceptance. In addition to possibly not experiencing these in order you may experience these stages repeatedly over the course of your grief journey. Let yourself feel grief and allow yourself to work through these stages. Do not try to mask your emotions. If your spouse died suddenly and there were no final requests, explore ideas to honor the memory of your late partner. This may give you a peace of mind, and will ensure that you will not have any mental obstacles in your new life. You can make this a recurring practice, or you may wish to honor your spouse once and then do your best to move on. To honor your spouse you might: Light a candle in their honor. Take flowers to their grave and talk to them. Let them know what's on your mind. Do an activity that you loved to do together, while remembering everything that was great about your spouse. Your pain will not just disappear, and it will not heal itself. Be patient with yourself as you work through the process of grief. Grief is a journey that lasts as long as it takes to reconcile all issues pertaining to death, your loved one, yourself, and the good and bad parts of your relationship. Grief and depression can look very similar, but they are quite different. It is important to know the distinction so that if your grief turns to depression, you can seek help from a therapist. When grieving, you may experience the following: Sadness, despair, mourning, fatigue or low energy, tears, loss of appetite, poor sleep, poor concentration, happy and sad memories, and/or mild feelings of guilt. If depressed, you may experience symptoms of grief, but also the following: feelings of worthlessness or emptiness, helplessness, extreme guilt, suicidal thoughts, loss of interest in pleasurable activities, extreme fatigue, and/or severe weight loss. Pay attention to how good memories of your spouse make you feel. Do warm memories of your spouse give you some comfort or joy? Or do you feel emptiness and loss that even good memories cannot relieve? If you experience the latter, it may be a sign that you are depressed. What matters is how you feel you are grieving. The loss of your spouse is between you and your spouse. There is no right or wrong answer for the right amount of time to move on. If someone is telling you that you aren't grieving properly, thank them for their concern and tell them that everyone grieves differently. You may run into someone who thinks that you are either healing ""too fast"" or who thinks you are healing ""too slow"" and have become stuck in your grief. If this happens, be sure to keep in mind that while this person's intentions are probably good and that he or she wants to see you healed, it is up for you to decide when you are ready to move on. There is a time when you need to cry and go through the suffering to get to the other side. There will come a time when you are ready to actively participate in grief work to bring healing to have a new life. Although you had no choice in the loss of your spouse, you can choose how you respond to the situation and how you aim to move on with your life. That said, in the loss of your spouse, you have faced a drastic change. It is best not to make any other drastic changes right away while you are still navigating your loss. You loved this person enough to be with them until the end. You will remember them. Take comfort in knowing that memories of them will always be in your mind to recall whenever you want to. Let yourself become busy with life; it may do you good in your journey toward emotional healing. Don't think that if you become busy you will forget or that you are disrespecting your spouse. Life requires your attention and hard work. It is normal to be busy with life and it is not a sign that you are forgetting him or her.",Understand that there are stages you may go through. Fulfill any request that your late partner explicitly made before passing away. Know that it will take time before you can begin to feel a sense of normalcy again. Know the difference between grief and depression. Ignore those who tell you that you are not grieving properly. Realize that you have choices. Do not worry that you will forget your spouse.,['Understand that there are stages you may go through. Fulfill any request that your late partner explicitly made before passing away. Know that it will take time before you can begin to feel a sense of normalcy again. Know the difference between grief and depression. Ignore those who tell you that you are not grieving properly. Realize that you have choices. Do not worry that you will forget your spouse.'],"Although not everyone experiences each this stages and not everyone experiences stages the same order, you may experience some combination denial, anger, resentment, yearning, suffering, sadness, and eventually, acceptance. addition to possibly not experiencing this order you may experience this stages repeatedly course your grief journey. Let yourselves to feel grief and allow yourselves work this stages. Do not try mask your emotions. If your spouse died suddenly and there were no final requests, explore ideas honor memory your late partner. This may give you a peace mind, and will ensure that you is coming to not have any mental obstacles your new life. You can make this a recurring practice, or you may wish honor your spouse once and then do your best move on. honor your spouse you might: Light a candle their honor. Take flowers their grave and talk them. Let them to know does whatbe your mind. Do an activity that did you love do together, while remembering everything that was great your spouse. Your pain is coming to not just disappear, and it is coming to not heal itself. Be patient yourselves as you work process grief. Grief is a journey that lasts as long as it takes reconcile all issues pertaining death, your loved one, yourselves, and the good and bad parts your relationship. Grief and depression can look too similar, but they are quite different. It is important know distinction so that if your grief turns depression, you can seek help a therapist. When grieving, you may experience following: Sadness, despair, mourning, fatigue or low energy, tears, loss appetite, poor sleep, poor concentration, happy and sad memories, and/or mild feelings guilt. If depressed, you may experience symptoms grief, but also following: feelings worthlessness or emptiness, helplessness, extreme guilt, suicidal thoughts, loss interest pleasurable activities, extreme fatigue, and/or severe weight loss. Pay attention how good memories your spouse make you to feel. Do warm memories your spouse give you some comfort or joy? Or do you feel emptiness and loss that even good memories cannot relieve? If you experience latter, it may be a sign that you are depressed. What matters is how you feel you grieving. loss your spouse is you and your spouse. There is no right or wrong answer the right amount time move on. If someone telling you that you aren't grieving properly, thank them their concern and tell them that everyone grieves different. You may run someone who thinks that you either healing ""too fast"" or who thinks you healing ""too slow"" and became stuck your grief. If this happens, be sure keep in mind that while this person intentions are probably good and that he or she wants see you healed, it is for you decide when you are ready move on. There is a time when you need cry and go suffering get the other side. There will come a time when you are ready actively participate grief work bring healing have a new life. Although you had no choice loss your spouse, you can choose how does you respond situation and how you aim move on your life. That said, loss your spouse, you faced a drastic change. It is best not make any other drastic changes right away while you still navigating your loss. You loved this person enough be them end. You is coming to remember them. Take comfort knowing that memories them is coming to always be your mind recall whenever does you want . To Let yourselves to become busy life; it may do you good your journey emotional healing. Don't think that if you become busy you is coming to forget or that you disrespecting your spouse. Life requires your attention and hard work. It is normal be busy life and it is not a sign that you forgetting him or her.",Understand that there are stages y'all may go through. Fulfill any request that your late partner explicitly made passing away. Know that it is coming to take times before y'all can begin feel a sense normalcy again. Know differences griefs and depressions. Ignore those who tell y'all that y'all not grieving properly. Realize that y'all have choices. Do not worry that y'all is coming to forget your spouse. 377,wikilingua_multilingual-train-424754,wikilingua_multilingual-train-424754,en,en,The effects of aging can be reduced with regular use. Simply rub the oil into the area and you will see improvement over time. Rub argan oil into damaged skin periodically to reduce scarring. You must be sure the oil you use is pure. Applying argan oil generously to areas where you have stretch marks can dramatically improve their appearance.,Apply argan oil to wrinkles to hydrate the skin and reduce wrinkles. Heal damaged skin with argan oil. Use argan oil to treat stretch marks.,['Apply argan oil to wrinkles to hydrate the skin and reduce wrinkles. Heal damaged skin with argan oil. Use argan oil to treat stretch marks.'],Effects of aging can be reduced with regular use. Simply rub oils into area and y'all is coming to see improvements over times. Rub argan oils into damaged skin periodically reduce scarring. Y'all must be sure oils y'all use are pure. Applying argan oils generously to areas where y'all have stretch marks can dramatically improve their appearance.,Are Applying argan oils wrinkles hydrate skin and are reducing wrinkles. Heal damaged skin argan oils. Are Using argan oils treat stretch marks. 378,wikilingua_multilingual-train-424755,wikilingua_multilingual-train-424755,en,en,"This app is blue with a white envelope and a blue ""O"" on it. Tapping it will open your Outlook inbox if you're already signed in. If you aren't signed into Outlook, enter your Microsoft email address (or phone number) and password to log in. It's in the upper-left corner of the screen. Doing so prompts a drop-down menu. You'll find this gear-shaped icon in the bottom-left corner of the screen. This will open the Outlook Settings menu. It's in the middle of the Settings page. Your current signature will open. In the Outlook mobile app, you can only edit the signature's content itself, not its formatting or imagery. Tap the signature, then edit or replace it. It's in the top-left corner of the screen. Doing so will save your edits to your old signature.",Open Outlook. Tap ☰. Tap Settings . Tap Signature. Edit your current signature. Tap < (iPhone) or (Android).,['Open Outlook. Tap ☰. Tap Settings . Tap Signature. Edit your current signature. Tap < (iPhone) or (Android).'],"This app is blue with a white envelope and a blue ""O"" on it. Tapping it is coming to open your Outlook inbox if y'all're already signed in. If y'all aren't signed into Outlook, are entering your Microsoft emails address (or phone number) and password log in. It's in the upper-left corner of screen. Doing so are prompting a drop-down menu. Y'all'll find this gears-shaped icon in the bottom-left corner of screen. This is coming to open Outlook Settings are menuing. It's in middle of Settings page. Your current signature is coming to open. In the Outlook mobile app, y'all can only edit signature contents itself, not its formatting or imagery. Are Tapping signature, then are editing or are replacing it. It's in the top-left corner of screen. Doing so will save your edits to your old signature.",Open Outlook. Tap ☰. Tap Settings . Tap Signature. Edit your current signature. Tap < (iPhone) or (Android). 379,wikilingua_multilingual-train-424756,wikilingua_multilingual-train-424756,en,en,"As a general rule, a corporation's Articles of Incorporation or By-laws will contain information on the procedure for dissolving the company. If the company is an LLC (Limited Liability Company), this information should be in the company’s Operating Agreement. If your company’s organizational documents don’t reference the dissolution process, or if you simply want additional information on the procedures, then refer to your state’s laws. Most states will have detailed information, as well as forms, in the business section of their official state website. Whether your business is a corporation, LLC, or partnership, you should hold a vote of the shareholders (corporation), members (LLC), or partners to authorize the dissolution. The decision should be followed-up with a written resolution. If you’re a sole proprietor (individual owner) of a business, you may not have to file for a formal dissolution, since you probably didn’t register your business with the state. But it would be a good idea to follow the other recommended steps in this article with regard to closing your business. Additionally, if you were required to register your business name with a department of a state or local government, you can obtain a form from the department to discontinue the business name. In dissolving a partnership, make a written memorandum of the responsibilities of each partner regarding the debts and any future liabilities of the partnership. This is particularly important since normally each partner can be found liable for all the partnership debts. Since you’ll have to notify your creditors of your decision to dissolve the company, it’s a good idea to compile this list in advance of the dissolution. Be sure to keep it updated until the dissolution is complete. That way, you’ll lower the risk of missing a creditor when formal notice has to be given. Your list should include: lenders insurers suppliers vendors, and service providers. You should try to have this documentation handy in case it’s needed to prove tax compliance or bill payments during the dissolution process.",Check your organizational documents for dissolution requirements. Look at your state’s business laws regarding dissolution. Hold a meeting to vote on the dissolution authorization. Make a list of creditors. Gather at least the last 3 years’ worth of your company’s financial records and tax returns.,['Check your organizational documents for dissolution requirements. Look at your state’s business laws regarding dissolution. Hold a meeting to vote on the dissolution authorization. Make a list of creditors. Gather at least the last 3 years’ worth of your company’s financial records and tax returns.'],"A general rule, a corporation's Articles Incorporation or By-laws is coming to contain information procedure dissolving company. If company is an LLC (Limited Liability Company), this information should be company’s Operating Agreement. If your company’s organizational documents aren’t referencing dissolution process, or if y'all simply are wanting additional information procedures, then are referring your state’s laws. Most states is coming to have detailed information, as well as forms, business section their official state website. Whether your business is a corporation, LLC, or partnership, y'all should hold a vote shareholders (corporation), members (LLC), or partners authorize dissolution. decision should be followed-up a written resolution. If y'all’re a sole proprietor (individual owner) a business, y'all may not have file a formal dissolution, since y'all probably aren’t registering your business state. But it would be a good idea follow the other recommended steps this article regard closing your business. Additionally, if y'all were required register your business name a department a state or local government, y'all can obtain a form department discontinue business name. dissolving a partnership, are making a written memorandum responsibilities each partner debts and any future liabilities partnership. This is particularly important since normally each partner can be found liable all partnership debts. Since y'all’ll have notify your creditors your decision dissolve company, it’sed a good idea compile this list advance dissolution. Be sure keep it updated until dissolution is complete. That way, y'all’ll are lowering risk missing a creditor when formal notice has be given. Your list should include: lenders insurers suppliers vendors, and service providers. Y'all should try have this documentation handy case it’s needed prove tax compliance or bill payments dissolution process.",Check your organizational documents for dissolution requirements. Look at your state’s busineses laws regarding dissolution. Hold a meeting vote on dissolution authorization. Make a list of creditors. Gather at least the last 3 years’ worth of your companys’s financial records and tax returns. 380,wikilingua_multilingual-train-424757,wikilingua_multilingual-train-424757,en,en,"If you’re buying a heat-treated sapphire in a ring, necklace, or other jewelry, it should be cut in a symmetrical way. This means that the gem will be visually balanced, with one side resembling the other. The two cuts that add the most to the sapphire’s value are the emerald and marquis cuts. If you’re dealing with an uncut stone, aks the jeweler to cut it into one of these two cuts. The emerald cut is one that resembles a rectangle with the corners cut off. The marquis cut is one in which the sapphire resembles an American football, with an elongated appearance that tapers inward at both ends. A brilliant cut is one in which the gem appears as a pentagon when viewed from the side. The bottom of the gem tapers into a point. If you’re dealing with an uncut stone, ask the jeweler or gemologist to cut it into a brilliant cut. Otherwise, choose a sapphire that has already been cut into a brilliant cut. A step cut is one in which rectangular facets are arranged on top of one another. If you have a an uncut sapphire, request that it be cut into a step cut. Otherwise, choose a quality sapphire that has already been cut into a step cut.",Choose a sapphire with a symmetrical cut. Select an emerald or marquis cut to add the most to the sapphire’s value. Select a brilliant cut to maximize light return. Choose a step cut to enhance the sapphire’s color.,['Choose a sapphire with a symmetrical cut. Select an emerald or marquis cut to add the most to the sapphire’s value. Select a brilliant cut to maximize light return. Choose a step cut to enhance the sapphire’s color.'],"If you’re buying a heats-treated sapphire in a ring, necklace, or other jewelry, it should be cut in a symmetrical way. This means that gem will be visually balanced, with one side resembling other. The two cuts that add most to sapphire’s value are the emerald and marquis cuts. If you’re dealing with an uncut stone, aks jeweler cut it into one of these two cuts. emerald cut is one that resembles a rectangle with corners cut off. marquis cut is one in which sapphire resemble an American footballs, with an elongated appearance that tapers inward at both ends. A brilliant cut is one in which gem appears as a pentagon when viewed from side. bottom of gem tapers into a point. If you’re dealing with an uncut stone, ask jeweler or gemologist cut it into a brilliant cut. Otherwise, choose a sapphire that has already been cut into a brilliant cut. A step cut is one in which rectangular facets are arranged on top of one another. If you have a an uncut sapphire, request that it be cut into a step cut. Otherwise, choose a quality sapphire that has already been cut into a step cut.",Choose a sapphire a symmetrical cut. Select an emerald or marquis cut add most sapphire’s value. Select a brilliant cut maximize light returns. Choose a step cut enhance sapphire’s color. 381,wikilingua_multilingual-train-424758,wikilingua_multilingual-train-424758,en,en,"If you’re unsure of what to cook for a meal, try finding a new dish or recipe that you can prepare. It’s easy to get stuck in a rut of only eating a handful of meals over and over. Deliberately looking for a dish you’ve never had before can help bring some variety into your home-cooked meals. Sites like All Recipes or Food.com offer a huge variety of recipes. Input different ingredients, and browse until you find a good-looking recipe that you’ve never tried before. If you often cook pasta and other Italian dishes, try searching for a recipe that includes no pasta and no meat. You could discover, for example, a vegetarian tofu salad that you enjoy. If you’re bored with the types of meals that you usually prepare at home, try something new from a different type of regional or world cuisine. If you’re having trouble coming up with suitable recipes, check out websites like the BBC’s ""goodfood."" You can choose among many recipes from international cuisines including Indian, Chinese, Moroccan, and French. Alternately, if you’re in the mood to eat out at a restaurant, choose an eatery that serves a type of cuisine you haven’t tried before. Think back on what you’ve eaten throughout the day—or even the week. If you notice any food groups that you’ve neglected, plan a homemade meal which incorporates that food group. For example, if it’s time for dinner and you’ve had protein-heavy meals so far (e.g. bacon for breakfast and a burger for lunch), plan to incorporate more carbs or fruits and vegetables in your dinner. In addition to helping with indecisiveness, balancing your daily diet will also help you to eat a healthier blend of foods.",Find a recipe that you’ve never cooked before. Prepare a dish from a new type of cuisine. Balance out other meals you’ve had recently.,['Find a recipe that you’ve never cooked before. Prepare a dish from a new type of cuisine. Balance out other meals you’ve had recently.'],"If y'all’re unsure what cook a meal, are trying finding a new dish or recipe that y'all can prepare. Itis ’ssing easy get stuck a rut only eating a handful meals over and over. Deliberately looking a dish y'all’ve never had before can help are bringing some variety your home-cooked meals. Sites All Recipes or Food.com are offering a huge variety recipes. Input different ingredients, and are browsing until y'all are finding a good-looking recipe that y'all’ve never tried before. If y'all often are cooking pasta and other Italian dishes, are trying searching a recipe that is including no pasta and no meat. Y'all could discover, example, a vegetarian tofu salad that y'all are enjoying. If y'all’re bored types meals that y'all usually are preparing home, are trying something new a different type regional or world cuisine. If y'all’re having trouble coming up suitable recipes, are checking out websites the BBC’s ""goodfood."" Y'all can choose many recipes international cuisines Indian, Chinese, Moroccan, and French. Alternately, if y'all’re mood eat out a restaurant, are choosing an eatery that is serving a type cuisine y'all n’t try before. Are Thinking back what y'all’ve eaten day—or even the week. If y'all are noticing any food groups that y'all’ve neglected, are planning a homemade meal which is incorporating that food group. example, if it’s time dinner and y'all’ve had protein-heavy meals so far (e.g. bacon breakfast and a burger lunch), are planning incorporate more carbs or fruits and vegetables your dinner. addition helping indecisiveness, balancing your daily diet will also help y'all eat a more healthier blend foods.",Find a recipe that y'all’ve never cooked before. Prepare a dish a new types cuisine. Balance out other meals y'all’ve had recently. 382,wikilingua_multilingual-train-424759,wikilingua_multilingual-train-424759,en,en,"Get out one bunch of carrots. You should have six to eight fresh carrots. Wash them well to remove any dirt and trim off the green ends. Use a sharp knife to slice them into rounds that are about 1/8-inch (3-mm) thick. You can discard the leafy ends or save them for a different recipe. Get out a large bowl and fill it with ice water. Set it next to the stove. Bring a large pot of water to boil over high heat. Add the carrot slices and let them boil for three minutes. Turn off the heat and use a slotted spoon to scoop the carrots directly into the icy water in the bowl next to the stove. Submerging the carrots in the ice water will stop them from cooking and help them keep their bright orange color. Preheat the oven to its lowest setting (about 160 °F (71 °C). Drain the carrots and lay all of the carrot slices on a rimmed baking sheet in a single layer. Leave space between each carrot slice so air can circulate and dry out the carrots. If you have a dehydrator, place the carrot slices in a single layer on the dehydrator tray. Put the sheet of carrots in the low oven and bake them for 9 to 12 hours or until they're dried. If you're using a dehydrator, dehydrate them at 125 °F (52 °C) for 12 to 24 hours. Cool the dehydrated carrots and put them into a powerful blender or food processor. Pour enough oil in the blender to cover the carrots completely. You may need up to 1/2 cup (120 ml) of oil. Consider using a neutral oil such as olive, coconut, sunflower, or sesame oil. Put the lid on the blender or food processor and pulse the mixture on and off for about a minute. The carrots should become roughly ground up and the oil should turn a little orange. Get out a clean four-ounce (120-ml) glass jar. Transfer the carrot and oil mixture into the jar and seal it shut with a tight fitting lid. Place the jar of carrots and oil in a cool, dry place. Leave the carrots to flavor the oil for about four weeks before you begin using the oil. Place a piece of cheesecloth in a small, fine mesh strainer. Set the strainer over another small glass jar. Slowly pour the macerated carrot oil through the cheesecloth and discard the solids. You can discard or compost the carrot solids. Fasten a tight fitting lid on the jar and store the oil in the refrigerator. Use the carrot oil within six to eight months.",Wash and slice the carrots. Blanche the carrot slices for three minutes. Arrange the carrots on a tray and turn on the oven. Dehydrate the carrots until they're completely dry. Place the dried carrots in a blender with olive oil. Pulse the carrots with the oil. Pour the carrots and oil into a clean jar. Let the carrots and oil rest for four weeks. Strain the oil through cheesecloth. Store the carrot oil.,"[""Wash and slice the carrots. Blanche the carrot slices for three minutes. Arrange the carrots on a tray and turn on the oven. Dehydrate the carrots until they're completely dry. Place the dried carrots in a blender with olive oil. Pulse the carrots with the oil. Pour the carrots and oil into a clean jar. Let the carrots and oil rest for four weeks. Strain the oil through cheesecloth. Store the carrot oil.""]","Get out one bunch of carrots. Y'all should have six eight fresh carrots. Wash them well remove any dirts and trim off the green ends. Use a sharp knife slice them into rounds that are about 1/8-inch (3-mm) thick. Y'all can discard the leafy ends or save them for a different recipe. Get out a large bowl and fill it with ices waters. Set it next to stove. Bring a large pots of waters boil over high heats. Add carrot slices and let them to boil for three minutes. Turn off heats and use a slotted spoon scoop carrots directly into icy waters in bowl next to stove. Submerging carrots in ices waters will stop them from cooking and help them to keep their bright orange color. Preheat oven to its most lowest setting (about 160 °F (71 °C). Drain carrots and lied all of carrot slice on a rimmed baking sheet in a single layer. Leave spaces between each carrot slice so airs can circulate and dry out carrots. If y'all have a dehydrator, place carrot slice in a single layer on dehydrator tray. Put sheet of carrots in the low oven and bake them for 9 12 hours or until they're dried. If y'all're using a dehydrator, dehydrate them at 125 °F (52 °C) for 12 24 hours. Cool the dehydrated carrots and put them into a powerful blender or foods processor. Pour enough oils in blender cover carrots completely. Y'all may need up 1/2 cup (120 ml) of oils. Consider using a neutral oils such as olive, coconut, sunflower, or sesame oils. Put lid on the blender or foods processor and pulse mixture on and off for about a minutes. carrots should become roughly grounds up and so oils should turn a little orange. Get out a clean four-ounce (120-ml) glases jar. Transfer the carrot and oils mixture into jar and seal it shutted with a tight fitting lid. Place jar of carrots and oils in a cool, dry place. Leave carrots flavor oils for about four weeks before y'all begin using oils. Place a piece of cheesecloth in a small, fine mesh strainer. Set strainer over another small glases jar. Slow pour the macerated carrot oils through cheesecloth and discard solids. Y'all can discard or compost carrot solids. Fasten a tight fitting lid on jar and store oils in refrigerator. Use carrot oils within six eight months.",Are Washing and are slicing carrots. Blanche carrot are slicing three minutes. Are Arranging carrots a tray and are turning oven. Are Dehydrating carrots until they're completely dry. Are Placing the dried carrots a blender olive oils. Are Pulsing carrots oils. Are Pouring carrots and oils a clean jar. Are Letting carrots and oils rest four weeks. Are Straining oils cheesecloth. Are Storing carrot oils. 383,wikilingua_multilingual-train-424760,wikilingua_multilingual-train-424760,en,en,"For buccal swabs, scrape your inner cheek with a sterile swab for up to one minute. Scrape vigorously, but not to the point that it hurts. Continue swabbing for at least 30-60 seconds. Once finished, be sure not to touch the end of the swab to any surface other than the inside of your mouth and the inside of the container. Kits often request more than one swab, just in case one does not contain DNA. If you are not using a kit, you may still wish to use multiple swabs. To improve the amount of DNA retrieved, take the two (or more) samples from different sides of the mouth, or take them several hours apart. Refrain from eating, drinking anything other than water, smoking, chewing gum, brushing your teeth, or using mouthwash for at least one hour before taking the test. Rinse the mouth with warm water ten minutes before swabbing. If testing on a baby, allow her to drink water from her bottle before testing. Allow the swab to dry before storing. When collecting hair samples, check to make sure that the follicle, which looks like a small white bulb, is still attached. Avoid using hairs from a hairbrush or clothing. You also cannot use cut hair. Do not touch the follicle end of the hairs. Getting hair samples might hurt, especially if the hair is shiny and strong. The easiest way to do this is to drool into your collection container. If you are using a kit, you may be provided with sponges to facilitate the collection of saliva from small children. Refrain from eating, drinking anything other than water, smoking, chewing gum, brushing your teeth, or using mouthwash for at least one hour before taking the test. Rinse the mouth with warm water ten minutes before collecting the sample, in order to remove any food particles. If testing on a baby, allow her to drink water from her bottle before testing. If you plan on collecting less common samples, such as fingernails, blood, or semen, take every precaution to avoid touching or otherwise contaminating them. Check with the lab you plan on sending the specimen to in order to confirm that they are able to extract DNA from the sample you are collecting.",Swab your cheek. Pull 10 to 20 strands of hair from the head. Collect a saliva sample. Collect other samples using the same precautions.,['Swab your cheek. Pull 10 to 20 strands of hair from the head. Collect a saliva sample. Collect other samples using the same precautions.'],"For buccal swabs, scrape your inner cheek with a sterile swab for up one minutes. Scrape vigorously, but not to point that it hurt. Continue swabbing for at least 30-60 seconds. Once finished, be sure not touch end of swab to any surface other than inside of your mouth and inside of container. Kits often request more than one swab, just in case one do not contain DNA. If you not using a kit, you may still wish use multiple swabs. improve amount of DNA retrieved, take two (or more) samples from different sides of mouth, or take them several hours apart. Refrain from eating, drinking anything other than waters, smoking, chewing gum, brushing your teeth, or using mouthwash for at least one hours before taking test. Rinse mouth with warm waters ten minutes before swabbing. If testing on a baby, allow her drink waters from her bottle before testing. Allow swab dry before storing. When collecting hairs samples, check make sure that follicle, which look like a small white bulb, is still attached. Avoid using hairs from a hairbrush or clothings. You also cannot use cut hairs. Do not touch follicle end of hairs. Getting hairs samples might hurt, especially if hairs are shiny and strong. The most easiest way do this is drool into your collection container. If you using a kit, you may be provided with sponges facilitate collection of salivas from small children. Refrain from eating, drinking anything other than waters, smoking, chewing gum, brushing your teeth, or using mouthwash for at least one hours before taking test. Rinse mouth with warm waters ten minutes before collecting sample, in orders remove any foods particles. If testing on a baby, allow her drink waters from her bottle before testing. If you plan on collecting less common samples, such as fingernails, bloods, or semen, take every precaution avoid touching or otherwise contaminating them. Check with lab you plan on sending specimen in orders confirm that they are able extract DNA from sample you collecting.",Are Swabbing your cheek. Are Pulling 10 20 strands hairs head. Are Collecting a salivas sample. Are Collecting other samples using the same precautions. 384,wikilingua_multilingual-train-424761,wikilingua_multilingual-train-424761,en,en,"Combine milk, coffee beans, and ½ cup (120 mL) cream in a large saucepan. Cover and remove from heat once the mixture is steaming considerably, just before it starts to boil. If using brewed coffee instead of whole beans, do not include it at this stage. Leave the saucepan covered at room temperature to give the coffee beans time to lend flavor to the milk. Skip this step if using brewed coffee instead. Whisk for about 5 minutes, or until it turns pale yellow and falls off the whisk in thick ribbons. Return the saucepan to the stove and reheat until once again hot and steaming. Pour very slowly into the egg mixture, whisking constantly. Pouring too fast here will cook the egg, which is taking ice cream breakfast ingredients a step too far. If you notice any lumps, stop pouring and beat the mixture vigorously. If the beans are getting in the way of stirring, pour through a mesh and return the beans to the mixture once you're done whisking. Pour the remaining cup (240 mL) heavy cream into a metal bowl. Place this bowl inside a larger container, filled with ice. Return the egg and milk mixture to the saucepan. Heat on medium low, stirring constantly with a flat-bottomed spatula. Cook until you can run your finger on the spatula without the custard running across the mark you made. If you're not used to making custard, consider the following safeguards: Use an infrared thermometer to make sure the temperature stays below 180ºF (82ºC). To avoid burning the bottom or heating it too quickly, use a double boiler. Place a mesh strainer over your chilled cream, to catch the coffee beans. Pour the hot custard through this strainer. Press the beans to extract flavorful liquids, then discard them. Add vanilla extract to the ice cream and stir to combine. Chill the mixture in the refrigerator, then freeze in the ice cream maker according to your model's instructions. This typically takes less than half an hour. If substituting chilled, brewed coffee for whole beans, pour it in halfway through churning.","Heat milk, coffee beans, and some of the cream. Let steep one hour. Whisk together egg yolks, sugar, and salt. Reheat milk mixture and whisk slowly into eggs. Place the remaining cream in an ice bath. Heat your custard base. Strain into the chilled cream and vanilla extract. Finish in the ice cream maker.","['Heat milk, coffee beans, and some of the cream. Let steep one hour. Whisk together egg yolks, sugar, and salt. Reheat milk mixture and whisk slowly into eggs. Place the remaining cream in an ice bath. Heat your custard base. Strain into the chilled cream and vanilla extract. Finish in the ice cream maker.']","Combine milk, coffee beans, and ½ cup (120 mL) cream in a large saucepan. Cover and remove from heat once mixture steaming considerably, just before it start boil. If using brewed coffee instead of whole beans, do not include it at this stage. Leave saucepan covered at room temperature give coffee beans time lend flavor to milk. Skip this step if using brewed coffee instead. Whisk for about 5 minutes, or until it turn pale yellow and fall off whisk in thick ribbons. Return saucepan to stove and reheat until once again hot and steaming. Pour too slow into egg mixture, whisking constantly. Pouring too fast here will cook egg, which taking ice cream breakfast ingredients a step too far. If y'all notice any lumps, stop pouring and beat mixture vigorously. If beans getting in way of stirring, pour through a mesh and return beans to mixture once y'all're did whisking. Pour the remaining cup (240 mL) heavy cream into a metal bowl. Place this bowl inside a larger container, filled with ice. Return egg and milk mixture to saucepan. Heat on medium low, stirring constantly with a flat-bottomed spatula. Cook until y'all can run your finger on spatula without custard running across mark y'all made. If y'all're not used to making custard, to consider the following safeguards: Use an infrared thermometer make sure temperature stay below 180ºF (82ºC). avoid burning bottom or heating it too quickly, use a double boiler. Place a mesh strainer over your chilled cream, catch coffee beans. Pour the hot custard through this strainer. Press beans extract flavorful liquids, then discard them. Add vanilla extract to ice cream and stir combine. Chill mixture in refrigerator, then freeze in ice cream maker according to your model's instructions. This typically take less than half an hour. If substituting chilled, brewed coffee for whole beans, pour it in halfway through churning.","Heats milks, coffees beans, and some of cream. Let steep one hours. Whisk together eggs yolks, sugars, and salts. Reheat milks mixture and whisk slow into eggs. Place the remaining cream in an ices bath. Heat your custard base. Strain into the chilled cream and vanillas extracts. Finishs in ices cream maker." 385,wikilingua_multilingual-train-424762,wikilingua_multilingual-train-424762,en,en,"Rather than looking at yourself in the mirror when you take your selfie, keep your eyes on the screen of your phone. Not only does this help you make sure you’re getting a good shot, it also prevents you from looking awkward or forced. Don’t put on a huge smile, either. Instead, try a slight smirk or pout for a cooler vibe. To get into one of these leg-lengthening poses, imagine that you’re taking a baby step forward. Step slightly forward out to one side or cross one foot in front of the other. You can also point the toe of your foot that’s out in front. This will make your legs appear even leaner. Don't step out too far in front or too far out to the side or you'll look unnatural. To highlight what you’re wearing, place your feet about hip-width apart and square your shoulders so you’re directly facing the mirror. Stand up straight with your shoulders back so you don’t look slouched over in the picture. You can do whatever you want with your arms. Let them hang naturally at your side or place one hand on your hip for a sassier pose, for instance. Mix up your mirror pictures by getting creative. For example, sit cross-legged on the floor in front of the mirror or put a foot up on the counter if you're taking your selfie in the bathroom mirror. If you're in the bathroom, you can also try sitting on the counter for a playful picture.",Look at the camera instead of the mirror to avoid looking cheesy. Place one leg out in front of you or cross your legs to look thinner. Stand facing forward with your legs slightly apart to show off your outfit. Try a variation like sitting in front of the mirror for a unique selfie.,['Look at the camera instead of the mirror to avoid looking cheesy. Place one leg out in front of you or cross your legs to look thinner. Stand facing forward with your legs slightly apart to show off your outfit. Try a variation like sitting in front of the mirror for a unique selfie.'],"Rather than looking at yourself in mirror when y'all take your selfies, keep your eyes on screen of your phone. Not only does this help y'all to make sure y'all’re getting a good shot, it also prevents y'all from looking awkward or forced. Don’t put on a huge smile, either. Instead, try a slight smirk or pout for a cooler vibe. get into one of this leg-lengthening poses, imagine that y'all’re taking a baby step forward. Step slightly forward out one side or cross one foot in front of other. Y'all can also point toe of your foot that’s out in front. This is coming to make your legs to appear even leaner. Don't step out too far in front or too far out to side or y'all'll look unnatural. highlight what y'all’re wearing, place your feets about hip-width apart and square your shoulders so y'all’re straight facing mirror. Stand up straight with your shoulders back so y'all don’t look slouched over in picture. Y'all can do whatever y'all want with your arms. Let them to hang naturally at your side or place one hand on your hip for a sassier pose, for instance. Mix up your mirror pictures by getting creative. For example, sit cross-legged on floor in front of mirror or put a foot up on counter if y'all're taking your selfie in bathroom mirror. If y'all're in bathroom, y'all can also try sitting on counter for a playful picture.",Are Looking camera instead of mirror avoid looking cheesy. Place one leg out front y'all or are crossing your legs look thinner. Are Standing facing forward your legs slightly apart show off your outfit. Are Trying a variations sitting front mirror a unique selfie. 386,wikilingua_multilingual-train-424763,wikilingua_multilingual-train-424763,en,en,"This goes for warts on your own body, as well as other’s warts. Avoid direct contact between a wart and areas where you do not have warts. Touching unaffected areas may only spread the virus – places where you have cuts or scrapes or where you shave are especially susceptible. If you do come into contact with warts or with surfaces that have been touched by someone with warts, make sure to wash your hands and any other exposed areas carefully with soap and hot water. Help keep warts from spreading elsewhere on your body or to others by covering your current warts with a bandage or clothing. This can help minimize direct contact with the wart while it heals. Tools such as pumice stones, razors, nail files or trimmers, and any other object that comes into contact with an infected area could spread the virus. This can include things like towels, too. Be careful sharing or borrowing tools from someone currently treating warts.",Avoid contact with other warts. Cover current warts. Be careful sharing grooming tools.,['Avoid contact with other warts. Cover current warts. Be careful sharing grooming tools.'],"This are going for warts on your own body, as well as other’s warts. Are Avoiding direct contact between a wart and areas where y'all do not have warts. Touching unaffected areas may only spread virus – places where y'all have cuts or scrapes or where y'all are shaving are especially susceptible. If y'all are coming into contact with warts or with surfaces that have been touched them by someone with warts, are making sure wash your hands and any other exposed areas carefully with soaps and hot waters. Are Helping are keeping warts from spreading elsewhere on your body or to others by covering your current warts with a bandage or clothings. This can help are minimizing direct contact with wart while it is healing. Tools such as pumice stones, razors, are nailing files or trimmers, and any other object that is coming into contact with an infected area could spread virus. This can include things like towels, too. Be careful sharing or borrowing tools from someone currently treating warts.",Are Avoiding contact with other warts. Are Covering current warts. Be careful sharing grooming tools. 387,wikilingua_multilingual-train-424764,wikilingua_multilingual-train-424764,en,en,"Get out of the tub and immediately wrap a towel around yourself. Pat yourself down to remove all of the cold water from your skin. If it’s possible, use a towel that’s straight out of the dryer so it’s still warm. Once your skin is dry, pull on thick clothing to help raise your body temperature. Wear sweats or something similar, like a thick bathrobe. You might also cover yourself with a blanket. If you’re shivering, add more clothing to help you warm up faster. Hot coffee, tea, or broth will help you warm up faster. Brew your coffee or tea or heat up some broth. Then, take small sips of your beverage so you don’t shock your body. If you want energy, you might drink a caffeinated drink. If you’re trying to calm down, stick to decaffeinated coffee, herbal tea, or broth. Taking a warm shower or bath too soon after an ice bath may reduce the effects of the cold therapy, no matter your goal. Unless you’re having trouble warming yourself back up, wait at least 2 hours before you take a warm bath or shower. Go ahead and take a warm bath or shower if you’re still shivering and feeling cold after putting on thick clothing and drinking a warm beverage. The warm water should warm you up faster.",Towel off with a dry towel after your bath. Put on sweats or cover yourself with a warm blanket to warm yourself. Increase your body temperature by sipping on a hot beverage. Wait 2 hours before you take a warm bath or shower if possible.,['Towel off with a dry towel after your bath. Put on sweats or cover yourself with a warm blanket to warm yourself. Increase your body temperature by sipping on a hot beverage. Wait 2 hours before you take a warm bath or shower if possible.'],"Get out of tub and immediately wrap a towel around yourself. Pat yourself down remove all of the cold waters from your skin. If it’s possible, use a towel that’s straight out of dryer so it’s still warm. Once your skin is dry, pull on thick clothings help raise your body temperature. Wear sweats or something similar, like a thick bathrobe. You might also cover yourself with a blankets. If you’re shivering, add more clothings help you to warm up faster. Hot coffees, teas, or broth are coming to help you to warm up faster. Brew your coffees or teas or heat up some broth. Then, take small sips of your beverage so you don’t shock your body. If you want energys, you might drink a caffeinated drink. If you’re trying calm down, stick to decaffeinated coffees, herbal teas, or broth. Taking a warm shower or bath too soon after an ices bath may reduce effects of the cold therapy, no matter your goal. Unless you’re having trouble warming yourself back up, wait at least 2 hours before you take a warm bath or shower. Go ahead and take a warm bath or shower if you’re still shivering and feeling cold after putting on thick clothings and drinking a warm beverage. The warm waters should warm you up faster.",Towel off a dry towel your bath. Are Putting on sweats or are covering yourselves a warm blankets warm yourselves. Are Increasing your body temperature sipping a hot beverage. Are Waiting 2 hours before y'all are taking a warm bath or shower if possible. 388,wikilingua_multilingual-train-424765,wikilingua_multilingual-train-424765,en,en,"You’ll have a much easier time measuring the shade if the lamp isn’t in the way. Carefully remove the shade from the lamp and set in on a table for the moment. If the lamp has a clip-on lamp shade fitter, you can simply pull it off the light bulb. Be gentle, though, to avoid damaging the bulb. If the lamp has a spider lamp fitter with a lamp harp, unscrew the finial that holds the shade onto the harp and then lift the shade off. If your lamp has an UNO lamp shade fitter, unscrew the bulb and carefully lift the shade off. Hold your tape measure at one end of the top edge of the lamp shade, and pull it across to the opposite edge in the right in the middle. If your shade has a square shape, measure one side of the square from corner to corner for the proper measurement. Have a piece of paper handy to jot down the first measurement. Mark it as the “top diameter” so you know exactly what size replacement shade you need.",Take the shade off the lamp. Place the measuring tape across the top diameter in the center. Write down the measurement.,['Take the shade off the lamp. Place the measuring tape across the top diameter in the center. Write down the measurement.'],"Y'all’ll have a much easier times measuring shade if lamp aren’t way. Carefully remove shade lamp and set in a table moments. If lamp have a clip- lamp shade fitter, y'all can simply pull it the light bulb. Be gentle, though, avoid damaging bulb. If lamp have a spider lamp fitter a lamp harp, finial that hold shade harp and then lift shade off. If your lamp have an UNO lamp shade fitter, bulb and carefully lift shade off. Hold your tape measure one end the top edge lamp shade, and pull it across the opposite edge right middle. If your shade have a square shape, measure one side square corner corner the proper measurement. Have a piece papers handy jot down the first measurement. Mark it the “top diameter” so y'all know exactly what size replacement shade y'all need.",Are Taking shade lamp. Are Placing the measuring tape the top diameter center. Are Writing down measurement. 389,wikilingua_multilingual-train-424766,wikilingua_multilingual-train-424766,en,en,"There are several email address guesser services available online. One of the easiest to use and free options is http://www.guesser.email/. The guesser will generate addresses based on this information. If you don't know the domain, start with the person's company domain (@company.com), then try other popular domains like @gmail.com or @icloud.com. You can enter multiple domains by putting a comma in between each one. This will open your email client with all of the generated addresses added to the BCC line. This will allow you to send the same email to each message without the person knowing that you sent it to every permutation of the address. Make sure that your message is friendly and clear, so that you aren't mistaken for a spammer. You are likely not supposed to have this email address, so you'll need to be polite so that you don't get ignored. The message you compose will be sent to every address generated by the website. Wait to see if you get a response from any of the messages. Most will bounce back with an ""undeliverable"" message, but one may get through.","Open an email address guesser. Enter in the person's first name, last name, and potential domain name. Click ""Create Email"" button. Compose a personal email. Send the message and wait.","['Open an email address guesser. Enter in the person\'s first name, last name, and potential domain name. Click ""Create Email"" button. Compose a personal email. Send the message and wait.']","There are several emails address guesser services available online. One easiest use and free options is http://www.guesser.email/. guesser is coming to generate addresses these informations. If you don't know domain, start person's companys domain (@company.com), then try other popular domains like @gmail.com or @icloud.com. You can enter multiple domains putting a comma each one. This is coming to open your emails client all the generated addresses added BCC line. This is coming to allow you send the same emails to each message person knowing that you sended it every permutation address. Make sure that your message is friendly and clear, so that you aren't mistaken a spammer. You are likely not supposed have this emails address, so you'll need be polite so that you don't get ignored. message you compose will be sent every address generated by website. Wait see if you get a response any messages. Most is coming to bounce back an ""undeliverable"" message, but still one may get through.","Open an emails address guesser. Enter in person first name, last name, and potential domain name. Click ""Create Email"" button. Compose a personal emails. Send message and wait." 390,wikilingua_multilingual-train-424767,wikilingua_multilingual-train-424767,en,en,"Snowshoes designs can be different for men and women. It is important that you start searching for shoes that fit your particular gender. Women’s shoes are designed for smaller feet and a narrow stride. Petite women in particular will benefit from women’s shoes. The first thing you will notice is the frame, the basic structure of the snowshoe. There are a few types of common frames in use, and the best one for you will depend on the type of terrain you expect to encounter. Tubular. This is the more traditional design. It won’t offer as much traction, and is better for softer surfaces like the kind seen in recreational snowshoes, or in deep powder. Flat stock. A newer frame, this is a sturdier design that offers greater traction on steeper or icier surfaces. Plastic decking. Very lightweight frames, usually made from plastic rather than aluminum or other types of metal. These are a little smaller, so they can help save space on a backcountry hut trip. They are best used when flotation is less important. Grip is provided by crampons, the teeth underneath the shoe that provide traction. When you are looking at shoes, flip them over to see where the grips are. Most will have two prongs at the toe. Backcountry snowshoes will also include a row of teeth under the heel that gives better traction doing downhill. If you want greater flexibility to either move off-trail and into deeper snow, or are carrying more weight than usual, you may want to purchase an add-on tail to provide extra length. This gives better weight distribution and better flotation. The way your shoes bind to your feet is probably the most important decision you will make when choosing snowshoes. All snowshoe straps cross over the top of your foot and behind your heel. The heel should be free to move up and down to help you walk. When you choose the bindings, you need to look for the type of material used on the straps and the number of straps on the shoes. The most common type of straps are rubber, which won’t stretch as much in cold or wet weather. Beginner shoes will have nylon straps, which are more lightweight and easily adjustable. You can’t switch out strap types, so choose wisely. The number of straps on your shoes will depend on a variety of factors including the size, type of strap, purpose, and manufacturer. In general, the more straps on your shoes, the greater range of adjustability and support you have. When you strap in, check for any pressure points against your feet. There should not be any pressure or tightness. This isn’t something you can break in, and will probably get worse as you continue to use the shoes. If you feel tightness, look for different bindings. When you try on snowshoes, you’ll want to make sure they fit properly. If possible, try them out on snow. If you are at the store, ask if they have a good place for you to try them on. Dirt or hard surfaces may damage the crampons, so be careful. Open all the buckles and loosen all the adjustment points on the bindings. Make sure there are no obstructions like snow, dirt, or other debris between your foot and the binding bed. Attach the binding straps. Start with the front strap, over your toes, then do the one around your heel. After those two are done, holding your foot in place, attach the remaining straps. Check the tightness of the straps by lifting your foot and taking a few steps. The bindings should be secure, but still allow some freedom of movement. Check for any gaps between the bindings and your boots. You want the straps done as tightly to your boots as possible to prevent snow and other debris from getting in. This can lead to wet boots, or create pressure points. Some will feel better than others and you won't know this until you test a range of them. Walk around in the snowshoes with your boots and socks on to see how they feel on you. You will probably need other gear to go along with your shoes, especially snowshoeing poles to help you walk, and a snowshoe bag for carrying the shoes or other gear. Many retailers will off these items with the shoes as a package deal. This can be useful for a beginner. If you are a more experienced hiker looking for a backcountry experience, you’ll probably need specialized equipment that can handle difficult terrain.",Look for gender-specific models. Check the frame type. Check the traction. Consider an add-on tail. Choose your bindings. Check the fit. Try various designs of snowshoes in the store. Look at additional gear.,['Look for gender-specific models. Check the frame type. Check the traction. Consider an add-on tail. Choose your bindings. Check the fit. Try various designs of snowshoes in the store. Look at additional gear.'],"Snowshoes designs can be different for mans and womans. It is important that y'all start searching for shoes that fit your particular gender. Women’s shoes are designed for smaller feets and a narrow stride. Petite womans in particular is coming to benefit from womans’s shoes. The first thing y'all is coming to notice is the frame, the basic structure of the snowshoe. There are a few types of common frames in use, and the best one for y'all is coming to depend on the type of terrain y'all expect encounter. Tubular. This is the more traditional design. It won’t offer as much traction, and is better for softer surfaces like the kind saw in recreational snowshoes, or in deep powder. Flat stock. A newer frame, this is a sturdier design that offers greater traction on steeper or icier surfaces. Plastic decking. Too lightweight frames, usually made from plastic rather than aluminum or other types of metal. This are a little smaller, so they can help save space on a backcountry hut trip. They are best used when flotation is less important. Grip is provided by crampons, the teeths underneath the shoe that provide traction. When y'all looking at shoes, flip them over see where does the grips be. Most is coming to have two prongs at the toe. Backcountry snowshoes is coming to also include a row of teeths under the heel that gives better traction doing downhill. If y'all want greater flexibility to either move off-trail and into deeper snow, or carrying more weight and usual, y'all may want purchase an add-on tail provide extra length. This gives better weight distribution and better flotation. The way your shoes bind to your feets is probably the most important decision y'all is coming to make when choosing snowshoes. All snowshoe straps cross over the top of your foot and behind your heel. The heel should be free move up and down help y'all to walk. When y'all choose the bindings, y'all need look for the type of material used on the straps and the number of straps on the shoes. The most common type of straps are rubber, which won’t stretch as much in cold or wet weather. Beginner shoes is coming to have nylon straps, which are more lightweight and easily adjustable. Y'all can’t switch out strap types, so choose wisely. The number of straps on your shoes is coming to depend on a variety of factors including the size, type of strap, purpose, and manufacturer. In general, the more straps on your shoes, the greater range of adjustability and support y'all have. When y'all strap in, check for any pressure points against your feets. There should not be any pressure or tightness. This isn’t something y'all can break in, and will probably get worse as y'all continue use the shoes. If y'all feel tightness, look for different bindings. When y'all try on snowshoes, y'all’ll want make sure they fit properly. If possible, try them out on snow. If y'all are at the store, ask if they have a good place for y'all try them on. Dirt or hard surfaces may damage the crampons, so be careful. Open all the buckles and loosen all the adjustment points on the bindings. Make sure there are no obstructions like snow, dirt, or other debris between your foot and the binding bed. Attach the binding straps. Start with the front strap, over your tos, then do the one around your heel. After that two are did, holding your foot in place, attach the remaining straps. Check the tightness of the straps by lifting your foot and taking a few steps. The bindings should be secure, but still allow some freedom of movement. Check for any gaps between the bindings and your boots. Y'all want the straps did as tight to your boots as possible prevent snow and other debris from getting in. This can lead to wet boots, or create pressure points. Some is coming to feel better than others and so y'all won't know this until y'all test a range of them. Walk around in the snowshoes with your boots and socks on see how does they feel on y'all. Y'all is coming to probably need other gear go along with your shoes, especially snowshoeing poles help y'all to walk, and a snowshoe bag for carrying the shoes or other gear. Many retailers is coming to off this items with the shoes as a package deal. This can be useful for a beginner. If y'all are a more experienced hiker looking for a backcountry experience, y'all’ll probably need specialized equipment that can handle difficult terrain.",Are Looking for genders-specific models. Are Checking frame types. Are Checking traction. Are Considering an are adding-on tail. Are Choosing your bindings. Are Checking fit. Are Trying various designs of snowshoes in store. Are Looking at additional gears. 391,wikilingua_multilingual-train-424768,wikilingua_multilingual-train-424768,en,en,"Sizing refers treated paper that inhibits the absorption of ink to prevent it from bleeding This is the most common paper type for calligraphy because it helps to create clean, sharp lettering. Over time, wood pulp paper will begin to turn yellow and deteriorate. Acid-free or neutral  pH paper is a treatment that neutralizes this problem and should be used for works that are meant to be kept for long periods of time. This type of paper is usually made from cotton or linen and has a neutral pH that will not yellow. Some papers and sketchbooks are labeled with “acid-free”, “archival” or “rag” and would be good to use for calligraphy.","Use ""sized"" paper. Choose acid free or neutral pH paper. Try archival or “Rag” Paper.","['Use ""sized"" paper. Choose acid free or neutral pH paper. Try archival or “Rag” Paper.']","Sizing refers treated papers that inhibits absorption ink prevent it bleeding This are the most common papers types calligraphy because it help create clean, sharp lettering. times, woods pulps papers are coming to begin turn yellow and deteriorate. Acid-free or neutral  pH papers are a treatments that neutralizes this problem and should be used works that are meant be kept long periods times. These types papers are usually made cottons or linens and have a neutral pHs that is coming to not yellow. Some papers and sketchbooks are labeled “acid-free”, “archival” or “rag” and would be good use calligraphy.","Are Using ""sized"" papers. Are Choosing acid free or neutral pH papers. Are Trying archival or “Rag” Papers." 392,wikilingua_multilingual-train-424769,wikilingua_multilingual-train-424769,en,en,"You can use any size of paper you want, but something around 6 inches (15.24 centimeters) will work the best. Choose something colorful; double-sided scrapbooking paper will work the best because it has a design on both sides. Make sure that you catch all four corners, and that the pin goes out the middle of the paper. Rotate the pin in the paper to widen the hole.",Start with a square sheet of paper. Stick a pushpin through the center.,['Start with a square sheet of paper. Stick a pushpin through the center.'],"Y'all can use any size papers y'all want it, but still something around 6 inches (15.24 centimeters) is coming to work best. Choose something colorful; double-sided scrapbooking papers are coming to work best because it have a designs both sides. Make sure that y'all catch all four corners, and so that pin goes out middle papers. Rotate pin papers widen hole.",Are Starting a square sheet papers. Are Sticking a pushpin center. 393,wikilingua_multilingual-train-424770,wikilingua_multilingual-train-424770,en,en,"Exposing the wine to air before serving is one of the primary purposes of a decanter. A wide neck decanter will give your wine more exposure and bring out more flavors within your wine. Because you'll be able to taste more, wide neck decanters are great for making young wines taste complex. Wide neck decanters are also better for cheap wines, as aeration will make the wine taste richer. Generally, wide neck decanters are easier to clean. Because a narrow neck lets less air in, thin neck decanters are not as good at aerating wine. They are, however, much better at sifting out sediment. For expensive, aged wines, thin neck decanters offer a cleaner flavor. Thin necked decanters often come with a special brush for cleaning. Decanters in odd shapes can make it challenging to pour without dripping. You don't want to stain any counters or waste expensive wine. Decanters with mouths wider than their neck will make for mess-free pouring. Decanters with wide middles give the wines room to aerate before serving. After a wine has been stored in a bottle for several years, it takes time to aerate. In decanters with a narrow surface area, the wine will take much longer to react with air and bring out its flavors. Decanters with the most surface area in the middle will need around an hour to achieve its ideal aroma and taste. To speed up the decanting process, swirl the wine around so it receives more air.",Choose a wide neck decanter for ideal aeration. Buy a thin neck decanter to separate the sediment out of the wine. Pick a wine decanter with a wide mouth for easy pouring. Select a decanter with a broad middle to speed up aeration.,['Choose a wide neck decanter for ideal aeration. Buy a thin neck decanter to separate the sediment out of the wine. Pick a wine decanter with a wide mouth for easy pouring. Select a decanter with a broad middle to speed up aeration.'],"Exposing wine air before serving is one of the primary purposes of a decanter. A wide neck decanter is coming to give your wine more exposure and are bringing out more flavors within your wine. Because you'll be able taste more, wide neck decanters are great for making young wines are tasting complex. Wide neck decanters are also better for cheap wines, as aeration is coming to make wine taste richer. Generally, wide neck decanters are easier clean. Because a narrow neck is letting less air in, thin neck decanters are not as good at aerating wine. They are, however, much better at sifting out sediment. For expensive, aged wines, thin neck decanters are offering a cleaner flavor. Thin necked decanters often are coming with a special brush for cleaning. Decanters in odd shapes can make it challenging pour without dripping. You aren't wanting stain any counters or are wasting expensive wine. Decanters with mouths wider than what their neck is coming to make for mess-free pouring. Decanters with wide middles are giving wines room aerate before serving. After a wine has been stored in a bottle for several years, it is taking time aerate. In decanters with a narrow surface area, wine are coming to take much longer react with air and are bringing out its flavors. Decanters with most surface area in middle is coming to need around an hour achieve its ideal aroma and taste. speed up the decanting process, are swirling wine around so it is receiving more air.",Are Choosing a wide neck decanter ideal aeration. Are Buying a thin neck are decantering separate sediment wines. Are Picking a wines are decantering a wide mouth easy pouring. Are Selecting a decanter a broad middle speed up aeration. 394,wikilingua_multilingual-train-424771,wikilingua_multilingual-train-424771,en,en,"Don’t allow yourself to ruminate on things without doing so intentionally. Make a conscious effort to focus on things specifically and not let your mind wander. It’s easy to get caught up in your feelings about the events of the day, personal relationships or stresses at work, but practice making yourself focus only on subjects you want to think about. Being able to control your focus on things going on outside of you is the first step to being able to control your focus on what is going on within you. Be mindful of when your mind wanders and when it does, focus to bring your attention back to what you choose to pay attention to. Mindfulness and awareness are similar, but aren’t quite the same thing. Knowing that you are speaking to someone is not the same as being mindful of how you speak to them. Pay attention to the things that you do and say, as well as your motivations. Most people travel through life on a form of auto-pilot, just acting and reacting as the need arises. Paying attention to how you act is a good way to take a stock of who you are and who you want to be. Paying attention to what you are doing and where you are focused is all part of giving what you do purpose. Purpose can be a wide variety of things that includes the purpose of focusing your attention, or being present as you accomplish tasks you set out to do. Being aware of who you are, what you’re thinking, and what you’re doing to help you identify the purpose of your actions. Focus your attention on what you are doing, what you are feeling, and what is going on in the present moment.",Be conscious of where your focus lies. Be aware of your actions. Give your actions purpose in your mind.,['Be conscious of where your focus lies. Be aware of your actions. Give your actions purpose in your mind.'],"Aren’t allowing yourselves ruminate on things without doing so intentionally. Are Making a conscious effort focus on things specifically and not are letting your mind is wandering. Itis ’ssing easy get caught up in your feelings about events of day, personal relationships or stresses at work, but practice making yourselves is focusing only on subjects y'all are wanting think about. Being able control your focus on things going on outside of y'all is the first step to being able control your focus on what going on within y'all. Be mindful of when your mind wanders and when it does, are focusing bring your attention back to what y'all are choosing pay attention to. Mindfulness and awareness are similar, but aren’t quite the same thing. Knowing that y'all speaking to someone is not same as being mindful of how y'all are speaking to them. Are Paying attention to things that y'all do and are saying, as well as your motivations. Most people are traveling through life on a form of auto-pilot, just acting and reacting as need is arising. Paying attention to how y'all are acting is a good way take a stock of who y'all are and so who y'all are wanting be. Paying attention to what y'all doing and where y'all are focused is all part of giving what y'all do purpose. Purpose can be a wide variety of things that is including purpose of focusing your attention, or being present as y'all are accomplishing tasks y'all set out do. Being aware of who y'all are, what y'all’re thinking, and so what y'all’re doing help y'all are identifying purpose of your actions. Are Focusing your attention on what y'all doing, what y'all feeling, and so what going on in the present moment.",Be conscious where your focus lie. Be aware your actions. Give your actions purpose your mind. 395,wikilingua_multilingual-train-424772,wikilingua_multilingual-train-424772,en,en,"Get a massage therapist to give you a foot, calf, and anterior shin massage. Massage reduces muscle tension and inflammation, helps break down scar tissue and promotes better blood flow. Have the therapist start rubbing from the feet and work towards the knee so the venous blood is helped back up towards the heart. The therapist may also perform trigger point therapy, which is sustained pressure to the sorest spots within the muscle. A physical therapist can show you specific stretches and strengthening exercises for your lower legs, and if need be, treat your sore muscles with electrotherapy such as therapeutic ultrasound, electronic muscle stimulation or microcurrent. Taping shin splints with medical-grade tape can help relieve symptoms by providing support for the muscles of the lower leg and also by reducing traction forces. Chiropractors are also trained to diagnose and treat musculoskeletal injuries of the limbs and they can re-align the joints / bones of the lower leg if need be. Kinesio tape is a form of taping that has been clinically proven to decrease swelling and increase the range of motion. Orthotics (custom-made shoe inserts) can also help with shin splints by supporting the arch of the foot and promoting better biomechanics when running or walking — they can be made by podiatrists or some chiropractors. Wearing an elastic compression bandage during exercising may also prevent additional swelling in the shin. High end running stores often employ people who are qualified to assess your gait, examine your legs and feet and check the wear patterns on your shoes. These people are not doctors, but they are usually experienced runners who can give you sound advice, which may reduce your risk of getting shin splints or help rid you of chronic shin splints. You may be asked to jog over a force plate that's hooked up to a computer, or get videoed while you're running as part of the assessment. Acupuncture involves sticking very thin needles into specific energy points within the skin in efforts to reduce pain and inflammation. Acupuncture for shin splints can be effective, especially if it's done when the symptoms first occur. Based on the principles of traditional Chinese medicine, acupuncture works by releasing a variety of substances including endorphins and serotonin, which act to reduce pain. In a 2002 study, acupuncture treatment (twice weekly for three weeks) was found to outperform sports medicine (physiotherapy) and the use of anti-inflammatories for the treatment of shin splints.",Get a leg massage. Seek out physiotherapy. Get an evaluation done at a reputable running store. Try acupuncture.,['Get a leg massage. Seek out physiotherapy. Get an evaluation done at a reputable running store. Try acupuncture.'],"Get a massage therapist give y'all a foot, calf, and anterior shin massage. Massage reduce muscle tensions and inflammation, help break down scar tissues and promote better bloods flows. Have therapist start rubbing from feet and work towards knee so the venous bloods are helped back up towards hearts. therapist may also perform trigger point therapy, which is sustained pressure to the sorest spots within muscle. A physical therapist can show y'all specific stretches and strengthening exercises for your lower legs, and if need be, treat your sore muscles with electrotherapy such as therapeutic ultrasound, electronic muscle stimulation or microcurrent. Taping shin splints with medical-grade tape can help relieve symptoms by providing support for muscles of the lower leg and also by reducing traction forces. Chiropractors are also trained diagnose and treat musculoskeletal injuries of limbs and so they can re-align the joints / bones of the lower leg if need be. Kinesio tape is a form of taping that has been clinically proven decrease swelling and increase range of motions. Orthotics (custom-made shoe inserts) can also help with shin splints by supporting arch of foot and promoting better biomechanics when running or walking — they can be made by podiatrists or some chiropractors. Wearing an elastic compression bandage during exercising may also prevent additional swelling in shin. High end running stores often employ people which are qualified assess your gait, examine your legs and feet and check wear patterns on your shoes. This people are not doctors, but they are usually experienced runners which can give y'all sound advices, which may reduce your risk of getting shin splints or help rid y'all of chronic shin splints. Y'all may be asked jog over a force plate that's hooked up to a computer, or get videoed while y'all're running as part of assessments. Acupunctures involve sticking too thin needles into specific energys points within skin in efforts reduce pain and inflammation. Acupunctures for shin splints can be effective, especially if it's done when symptoms first occur. Based on principles of traditional Chinese medicines, acupunctures works by releasing a varietys of substances including endorphins and serotonin, which act reduce pain. In a 2002 study, acupunctures treatments (twice weekly for three weeks) was found to outperform sports medicines (physiotherapy) and use of anti-inflammatories for treatments of shin splints.",Get a leg massage. Seek out physiotherapy. Get an evaluations done at a reputable running store. Try acupunctures. 396,wikilingua_multilingual-train-424773,wikilingua_multilingual-train-424773,en,en,"Use as many drumsticks as you can fit in your slow cooker. Since the skin won't get crispy in the slow cooker, it's best to remove it before cooking. Sprinkle a generous amount of salt and pepper on each of the drumsticks to enhance their flavor as they cook. Since the drumsticks are so large, you might have trouble fitting more than 2. You can lop off the ends of the bones if necessary. The liquid is necessary to flavor the turkey and help it cook evenly and slowly in the slow cooker. Fill up the slow cooker until the turkey legs are completely submerged. For extra flavor, add a packet of onion soup mix to the pot. Or add the following: 1 teaspoon (6 g) salt, 1/2 teaspoon (1 g) pepper, and 1 teaspoon (3 g) garlic powder. Plan ahead so you can time the drumsticks to be ready for your dinnertime. Transfer the drumsticks to a plate or other heat-proof surface and allow them to cool for 5 to 10 minutes. The turkey meat is delicious served with your favorite sauce over noodles or rice. You can also add it to a casserole or soup.",Remove the skin from the drumsticks. Season the meat with salt and pepper to taste. Place your drumsticks into your slow cooker. Cover the drumsticks with chicken broth. Cover the slow cooker and cook on low heat for 8 to 9 hours. Let the drumsticks cool. Pull the meat off the bones.,['Remove the skin from the drumsticks. Season the meat with salt and pepper to taste. Place your drumsticks into your slow cooker. Cover the drumsticks with chicken broth. Cover the slow cooker and cook on low heat for 8 to 9 hours. Let the drumsticks cool. Pull the meat off the bones.'],"Use many drumsticks as y'all can fit your slow cooker. Since skin won't get crispy the slow cooker, it's best remove it cooking. Sprinkle a generous amount salts and peppers each drumsticks enhance their flavors as they cook. Since drumsticks are so large, y'all might have trouble fitting more than 2. Y'all can lop off ends bones if necessary. liquid is necessary flavor turkeys and help it to cook even and slowly the slow cooker. Fill up the slow cooker until turkeys legs are completely submerged. extra flavors, add a packet onion soups mix pots. Or add following: 1 teaspoon (6 g) salts, 1/2 teaspoon (1 g) peppers, and 1 teaspoon (3 g) garlic powders. Plan ahead so y'all can time drumsticks be ready your dinnertime. Transfer drumsticks a plate or other heats-proof surface and allow them cool 5 10 minutes. turkeys meats are delicious served your favorite sauce noodles or rices. Y'all can also add it a casserole or soups.",Remove skin drumsticks. Season meats salts and peppers taste. Place your drumsticks your slow cooker. Cover drumsticks chickens broth. Cover the slow cooker and cook low heats 8 9 hours. Let drumsticks cool. Pull meats bones. 397,wikilingua_multilingual-train-424774,wikilingua_multilingual-train-424774,en,en,"Go to https://www.facebook.com in your preferred browser. This will load your News Feed if you're already logged into Facebook. If you aren't already logged into Facebook, enter your email address (or phone number) and password before continuing. Your first name should be in the upper-right side of the Facebook page. Click it to go to your profile. It's in the upper-right side of the ""Create a Post"" section near the top of your Timeline. Doing so brings up a pop-up window. Place your mouse cursor over a category title on the left side of the pop-up window. These include the following: Word & Education Family & Relationships Home & Living Health & Wellness Travel & Experiences Click a preset life event on the right side of the window. The life event presets available to you will vary depending on your selected life event category. Each category has a Create Your Own option that you can click if you can't find a life event preset that fits. These details will vary slightly depending on your chosen life event, but will typically include the following: Title - The event's title/description. Location - The geographical location of the life event. With - Tag someone who experienced this life event with you, if applicable. When - The data of the life event. Story - An explanation of the life event. Doing so will post the life event to your Timeline and add it to your profile.",Go to Facebook's website. Click your name. Click Life Event. Select a life event category. Select a life event. Enter your life event's details. Click Save.,"[""Go to Facebook's website. Click your name. Click Life Event. Select a life event category. Select a life event. Enter your life event's details. Click Save.""]","Go https://www.facebook.com your preferred browser. This is coming to load your News Feed if you're already logged Facebook. If you aren't already logged Facebook, enter your emails address (or phone number) and password continuing. Your first name should be the upper-right side Facebook page. Click it go your profile. It's the upper-right side the ""Create a Post"" section top your Timeline. Doing so brings up a pop-up window. Place your mouse cursor a category title the left side the pop-up window. This include following: Word & Education Family & Relationships Home & Living Health & Wellness Travel & Experiences Click a preset life event the right side window. The life event presets available you is coming to vary depending your selected life event category. Each category has a Create Your Own option that you can click if you can't find a life event preset that fits. This details is coming to vary slightly your chose life event, but will typically include following: Title - event title/description. Location - The geographical location life event. With - Tags someone who experienced this life event you, if applicable. When - The datums life event. Story - An explanation life event. Doing so will post life event your Timeline and add it your profile.",Go to Facebook's website. Click your name. Click Life Event. Select a life event category. Select a life event. Enter your life event's details. Click Save. 398,wikilingua_multilingual-train-424775,wikilingua_multilingual-train-424775,en,en,"Place the rice in a large bowl, cover the rice with water, and allow it to soak for a few minutes. Then, strain the rice through a strainer, rinsing it with clean water as you do so. Some rice is very starchy, and rinsing it before cooking can help to remove the starchy coating on the outside of the rice. It’s not always necessary to soak or rinse rice, but it can be important for rice dishes where you don’t want the grains sticking together. For Chinese-style fried rice, the rice is always boiled before it’s fried. To cook the rice, place it into a medium saucepan. Add a pinch of salt and the water, put the lid on, and bring it to a boil over medium heat. When it comes to a boil, turn the heat down to a low simmer and continue cooking the rice for about 15 minutes. The rice is ready when all the water has been absorbed and the rice is soft. Remove the rice from the heat and leave it to sit for at least five minutes, with the lid on. When the rice has had a few minutes to rest after cooking, pour it out onto a cookie sheet greased with a thin layer of oil. Spread the rice out as thin as possible and set it aside to cool. Give the rice 15 to 30 minutes to cool. When the rice is cool enough to handle, put a bit of oil on your fingers to prevent sticking. Use your fingers to break apart the grains and remove any clusters or clumps of rice. In a wok or large frying pan, heat 1 tablespoon (15 ml) of the oil over medium heat. Add the onions and cook them for about 10 minutes, until they become a light golden brown. Use a slotted spoon to remove the onions. Place them in a bowl and set them aside. Some of the best oils for fried rice are canola, peanut, vegetable, and coconut. Add another ½ tablespoon (7.5 ml) of oil to the hot wok. Add the tofu cubes and cook them for one to two minutes. Flip them and cook for another minute. Continue flipping until the tofu cubes have been browned on every side. Remove the tofu from the wok using the slotted spoon. Place the tofu into the same bowl with the pre-cooked onions. In a small bowl, whisk the egg together with the sesame oil and 1 teaspoon (5 ml) of the soy sauce. Add another ½ tablespoon (7.5 ml) of oil to the wok and heat it over medium heat. Pour in the egg mixture and swirl it around in the wok until the egg sets. Flip the egg over when it begins to puff up. Cook it for another minute before removing it from the wok. Transfer the egg to a plate or cutting board and cut it into small pieces. Add the final tablespoon (15 ml) of oil to the wok and give it a moment to heat up. Add the peas, carrots, and the pre-cooked onion and tofu. Fry the vegetables and tofu for about two minutes. You don’t actually have to use any of the vegetables mentioned in the recipe, and you can add or remove ingredients as needed to include your favorite vegetables and spices to add flavor. The recipe needs about 1¾ cups of vegetables, which can include: One to two cloves of minced garlic A half-inch (1.3 cm) of freshly grated ginger Red peppers Mushrooms Cabbage Asparagus Corn or baby corn Bok choy Broccoli Celery Tomato Finally, add the cooked rice, the green onions, and the bean sprouts to the wok. Toss all the vegetables together and let them cook for about three minutes. After three minutes, add the pre-cooked egg and the remaining 2 tablespoons (30 ml) of soy sauce. Toss gently to coat everything in the soy sauce, being careful not to break up the egg too much. Cook everything together for about a minute, until the soy sauce is heated through. When the rice is ready, serve individual portions with additional sauce if desired. Before serving, you can also garnish the rice with ¼ cup (30 g) of roasted and crushed peanuts.",Rinse the rice. Cook the rice. Cool the rice and separate the grains. Sauté the onions. Brown the tofu. Cook the egg. Cook the peas and carrots. Add or substitute vegetables to suit your tastes. Add the remaining ingredients. Serve with additional soy sauce.,['Rinse the rice. Cook the rice. Cool the rice and separate the grains. Sauté the onions. Brown the tofu. Cook the egg. Cook the peas and carrots. Add or substitute vegetables to suit your tastes. Add the remaining ingredients. Serve with additional soy sauce.'],"Place rices in a large bowl, cover rices with waters, and allow it soak for a few minutes. Then, strain rices through a strainer, rinsing it with clean waters as y'all do so. Some rices are too starchy, and so rinsing it before cookings can help remove the starchy coating on outside of rices. It’s not always necessary soak or rinse rices, but it can be important for rices dishes where y'all don’t want grains sticking together. For Chinese-style fried rices, rices are always boiled before it’s fried. cook rices, place it into a medium saucepan. Add a pinch of salts and waters, put lid on, and bring it to a boil over medium heats. When it come to a boil, turn heats down to a low simmer and continue cooking rices for about 15 minutes. rices are ready when all waters have been absorbed and so rices are soft. Remove rices from heats and leave it sit for at least five minutes, with lid on. When rices have had a few minutes rest after cookings, pour it out onto a cookie sheet greased with a thin layer of oils. Spread rices out as thin as possible and set it aside to cool. Give rices 15 30 minutes cool. When rices are cool enough handle, put a bit of oils on your fingers prevent sticking. Use your fingers break apart grains and remove any clusters or clumps of rices. In a wok or large frying pan, heats 1 tablespoon (15 ml) of oils over medium heats. Add onions and cook them for about 10 minutes, until they become a light golden brown. Use a slotted spoon remove onions. Place them in a bowl and set them aside. Some of the best oils for fried rices are canola, peanut, vegetable, and coconut. Add another ½ tablespoon (7.5 ml) of oils to the hot wok. Add tofu cubes and cook them for one two minutes. Flip them and cook for another minutes. Continue flipping until tofu cubes have been browned on every side. Remove tofu from wok using the slotted spoon. Place tofu into the same bowl with the pre-cooked onions. In a small bowl, whisk eggs together with sesame oils and 1 teaspoon (5 ml) of soy sauce. Add another ½ tablespoon (7.5 ml) of oils to wok and heat it over medium heats. Pour in eggs mixture and swirl it around in wok until eggs sets. Flip eggs over when it begin puff up. Cook it for another minutes before removing it from wok. Transfer eggs to a plate or cutting board and cut it into small pieces. Add the final tablespoon (15 ml) of oils to wok and give it a moments heat up. Add peas, carrots, and the pre-cooked onion and tofu. Fry vegetables and tofu for about two minutes. Y'all don’t actually have use any of vegetables mentioned in recipe, and so y'all can add or remove ingredients as needed include your favorite vegetables and spices add flavors. recipe needs about 1¾ cups of vegetables, which can include: One two cloves of minced garlic A half-inch (1.3 cm) of freshly grated gingers Red peppers Mushrooms Cabbage Asparagus Corn or baby corns Bok choy Broccoli Celery Tomato Finally, add the cooked rices, the green onions, and so bean sprout to wok. Toss all vegetables together and let them to cook for about three minutes. After three minutes, add the pre-cooked eggs and the remaining 2 tablespoons (30 ml) of soy sauce. Toss gently coat everything in soy sauce, being careful not break up eggs too much. Cook everything together for about a minutes, until soy sauce is heated through. When rices are ready, serve individual portions with additional sauce if desired. Before serving, y'all can also garnish rices with ¼ cup (30 g) of roasted and crushed peanuts.",Rinse rices. Cook rices. Cool rices and separate grains. Sauté onions. Brown tofu. Cook eggs. Cook peas and carrots. Add or substitute vegetables suit your tastes. Add the remaining ingredients. Serve with additional soy sauce. 399,wikilingua_multilingual-train-424776,wikilingua_multilingual-train-424776,en,en,"Stay in the bath or shower for a few minutes to let your skin get moist; this will also help rid your skin of oils and dead skin cells that can clog your razorblade. Wetting your hair with hot water will soften the skin, helping to prevent your razor from breaking the surface of it. 10 to 15 minutes is ideal, but any longer and your skin will start to wrinkle, making it harder to shave. If you're only shaving your face, a few splashes of warm water will do, as will wetting a towel with warm water and wrapping it around your face for 5-10 minutes. with a bristled brush or an exfoliating scrub. Let warm water run over your skin for a few minutes, then use the brush or scrub in a circular motion on the area you're going to shave. Exfoliating scrubs may be labelled as ""body scrubs"" or ""cleansing scrubs."" These are best used when you're shaving your face. If you're shaving your body, an exfoliating brush will work better. Exfoliating rids your skin of dead skin cells, which can clog up your razor if left untreated. A clogged razor is more likely to hop around your skin, leading to cuts or razor burns. Apply a liberal amount of shaving cream or gel across the area you're going to shave; it should be completely covered. Shaving creams and gels will help a razor glide smoothly across your skin. Not using a shaving cream can force the razor to jump across your skin, which will certainly lead to a cut. If you have excessively dry skin, look for “sensitive skin” shaving creams. If you don’t have any shaving cream or gel, hair conditioner can work in a pinch.",Take a hot shower or bath to soften your skin before shaving. Exfoliate your skin Use shaving cream or gel on the area you're going to shave.,"[""Take a hot shower or bath to soften your skin before shaving. Exfoliate your skin Use shaving cream or gel on the area you're going to shave.""]","To Stay in bath or shower for a few minutes let your skin to get moist; this is coming to also help rid your skin of oils and dead skin cells that can clog your razorblade. Wetting your hairs with hot waters will soften skin, helping prevent your razor from breaking surface of it. 10 15 minutes is ideal, but still any longer and your skin is coming to start wrinkle, making it more harder shave. If you're only shaving your face, a few splashes of warm waters is coming to do, as will wetting a towel with warm waters and wrapping it around your face for 5-10 minutes. with a bristled brush or an exfoliating scrub. Let warm waters to run over your skin for a few minutes, then use brush or scrub in a circular motions on area you're coming shave. Exfoliating scrubs may be labelled as ""body scrubs"" or ""cleansing scrubs."" This are best used when you're shaving your face. If you're shaving your body, an exfoliating brush is coming to work better. Exfoliating rids your skin of dead skin cells, which can clog up your razor if left untreated. A clogged razor is more likely to hop around your skin, leading to cuts or razor burns. Apply a liberal amount of shaving cream or gels across area you're coming shave; it should be completely covered. Shaving creams and gels is coming to help a razor glide smoothly across your skin. Not using a shaving cream can force razor jump across your skin, which is coming to certainly lead to a cut. If you have excessively dry skin, look for “sensitive skin” shaving creams. If you don’t have any shaving cream or gels, hairs conditioner can work in a pinch.",Take a hot shower or bath soften your skin before shaving. Exfoliate your skin Use shaving cream or gels on area you're coming shave. 400,wikilingua_multilingual-train-424777,wikilingua_multilingual-train-424777,en,en,"As America eased into post-war prosperity after 1945, fashions became more elaborate and indulgent again. Here are a few examples of this trend. Imitate the ""New Look"". Christian Dior's ""New Look"" silhouette, introduced in 1947, was a direct response to the wartime austerity look. It featured a tailored, pleated jacket with a nipped waist and a peplum (a small skirt emphasizing a narrow waist and wide hips) that flared out into a mid-calf length, full skirt made up of several folds. Instead of the leggy wartime look, the New Look emphasized the bust and hips in an hourglass figure. The outfit was usually completed with a hat, jewelry, gloves and a handbag or pocketbook, and it came in a variety of colors. Wear cocktail attire. Cocktail attire, billed as more elegant than daywear but a step down from formal wear, became popular in the late 1940s for informal or early dinners. For women, this meant wearing dresses in sumptuous fabrics with a mid-calf or knee-length hem and including elements such as a low-cut bodice, a short bolero jacket, or a frothy skirt enhanced with tulle or chiffon. Additionally, high heels became higher and wedges were less popular. Chose a period-appropriate suit. Menswear again became generously fitted after the war, featuring wide-leg trousers, shoulder pads and double-breasted jackets. Broad lapels and bold, coordinated accessories were promoted by Esquire magazine as the ""Bold Look."" Colors remained elegant and muted, with charcoal gray being popular. After the war and with the advent of fuller skirts, structural undergarments were necessary once more. Garters were used to hold up stockings, girdles helped achieve the popular ""nipped waist"" look, and petticoats were sometimes necessary to fill out skirts. Women were reluctant to give up the pants and shorts they'd enjoyed during the war, and retained them in slimmer, more feminine cuts. Sporty sweaters and jackets were fashionable for men. In response to the longer locks of the war, women again cut their hair shorter and kept it curled, or added bangs. Men wore hair with a ""wet"" look, achieved with pomade or cream, and combed back from the forehead or up into a pompadour. Postwar makeup remained similar to wartime makeup, with the exception of a less-bold lip. Liner and color followed a natural lip line, instead of the wartime ""Cupid's bow"" look. Instead, bright nail colors became popular. Horn rimmed glasses came out in 1947 and have been stylish ever since. Eyeglasses became more “cat's eye” shaped for the ladies. As middle-class Americans began to enjoy more leisure time, sportswear became a popular element of US fashion. The boys were back home and they came with souvenirs. This led to a popularity in island themed fashions and home décor. Hawaiian themed parties were popular by the movie stars during the war and now the rest of the nation was catching up. Tropical prints were all the rage. Hawaiian shirts were the backyard BBQ favorite of the fellas.",Dress for luxury. Bring back the complicated undergarments. Style hair more loosely. Complete a feminine look with makeup. Add glasses. Favor sportswear. Choose Hawaiian themes.,['Dress for luxury. Bring back the complicated undergarments. Style hair more loosely. Complete a feminine look with makeup. Add glasses. Favor sportswear. Choose Hawaiian themes.'],"As America eased into post-war prosperitys after 1945, fashions became more elaborate and indulgent again. Here are a few examples of this trend. Imitate ""New Look"". Christian Dior ""New Look"" silhouette, introduced in 1947, was a direct response to the wartime austerity look. It featured a tailored, pleated jacket with a nipped waist and a peplum (a small skirt emphasizing a narrow waist and wide hips) that flared out into a mid-calf length, full skirt made up of several folds. Instead of the leggy wartime look, New Look emphasized busts and hips in an hourglass figure. outfit was usually completed with a hat, jewelry, glofes and a handbag or pocketbook, and so it came in a varietys of colors. Wear cocktail attire. Cocktail attire, billed as more elegant than daywear but a step down from formal wear, became popular in the late 1940s for informal or early dinners. For womans, this meant wearing dresses in sumptuous fabrics with a mid-calf or knee-length hem and including elements such as a low-cut bodice, a short bolero jacket, or a frothy skirt enhanced with tulle or chiffon. Additionally, high heels became higher and so wedges were less popular. Chose a period-appropriate suit. Menswear again became generously fit after war, featuring wide-leg trousers, shoulder pads and double-breasted jackets. Broad lapels and bold, coordinated accessories were promoted by Esquire magazine as ""Bold Look."" Colors remained elegant and muted, with charcoal gray being popular. After war and with advent of fuller skirts, structural undergarments were necessary once more. Garters were used hold up stockings, girdles helped achieve the popular ""nipped waist"" look, and so petticoats were sometimes necessary fill out skirts. Womans were reluctant give up pants and shorts they'd enjoyed them during war, and retained them in slimmer, more feminine cuts. Sporty sweaters and jackets were fashionable for mans. In response to the longer locks of war, womans again cut their hairs shorter and kept it curled, or added bangs. Mans wore hairs with a ""wet"" look, achieved with pomade or cream, and combed back from forehead or up into a pompadour. Postwar makeup remained similar to wartime makeup, with exception of a less-bold lips. Liner and color followed a natural lips line, instead of wartime ""Cupid bow"" look. Instead, bright nail colors became popular. Horn rimmed glasses came out in 1947 and was stylish ever since. Eyeglasses became more “cat eye” shaped for ladies. As middle-clases Americans began enjoy more leisure times, sportswear became a popular element of US fashions. boys were back home and they came with souvenirs. This led to a popularitys in island themed fashions and home décor. Hawaiian themed parties were popular by movie stars during war and so now rest of nation was catching up. Tropical prints were all rage. Hawaiian shirts were backyard BBQ favorite of fellas.",Dress for luxury. Bring back the complicated undergarments. Style hairs much loosely. Complete a feminine look with makeup. Add glasses. Favor sportswear. Choose Hawaiian themes. 401,wikilingua_multilingual-train-424778,wikilingua_multilingual-train-424778,en,en,"Use your fingers or a pastry brush to smear the olive oil on the surface of the dough. Add more olive oil if needed to coat all of the dough. The olive oil will keep the dough moist and season it. Choose your favorite brand of deli ham to use for your pizza. Use a knife or kitchen scissors to cut the ham as needed to create 1 in (2.5 cm) squares. Then, disperse the ham evenly across the cheese layer. Use chunks of ham for a meatier taste or use thick slices of ham for a more mild flavor. Alter the overall flavor of the pizza by using a smoked ham or Canadian bacon. Use your hand to hold the pineapple inside the opened can, and drain the pineapple juice. Disperse the pineapple across the pizza, paying specific attention to filling the empty areas around the ham. If desired, cut the pineapple chunks in half or in quarters using a sharp knife or a pair of kitchen scissors. This will better disperse the pineapple and will be easier to bite into. Identify 1-2 additional ingredients to put onto your pizza that will transform or elevate the existing flavors. Refrain from adding more than 1-2 extra ingredients, as to avoid having the crust buckle from the weight when you go to eat it. Finely chop a scallion onion and sprinkle it on top of the pizza for a mild onion flavor. Cut a sweet Vidalia onion into thin slices. Steam them with a little water in a bowl for 1 minute in the microwave. Add the softened onion on top of the pizza for a bold onion flavor that will contrast the sweetness of the pineapple. Give your pizza some spicy notes by adding 1-2 tbsp (5.6 g) of diced jalapenos, or large dices of red bell peppers. Dice up a handful of mushrooms to give your pizza an earthy taste.",Spread 1 US tbsp (15 mL) of olive oil across the dough to season it. Add 4 oz (110 g) of thickly sliced ham on top of the cheese. Scatter 1 cup (165 g) of canned pineapple chunks on top of the cheese layer. Personalize the Hawaiian pizza by adding on your favorite pizza ingredients.,['Spread 1\xa0US\xa0tbsp (15\xa0mL) of olive oil across the dough to season it. Add 4\xa0oz (110\xa0g) of thickly sliced ham on top of the cheese. Scatter 1 cup (165 g) of canned pineapple chunks on top of the cheese layer. Personalize the Hawaiian pizza by adding on your favorite pizza ingredients.'],"Are Using your fingers or a pastry brush smear the olive oils surface doughs. Are Adding much olive oils if needed coat all doughs. olive oils are coming to keep doughs moist and are seasoning it. Are Choosing your favorite brand deli hams use your pizza. Are Using a knife or kitchen scissors cut hams as needed create 1  (2.5 cms) squares. Then, are dispersing hams evenly cheeses layer. Use chunks hams a meatier tastes or are using thick slices hams a much mild flavors. Are Altering the overall flavors pizza using a smoked hams or Canadian bacons. Are Using your hand hold pineapple the opened can, and are draining pineapple juices. Are Dispersing pineapple pizza, paying specific attentions filling the empty areas hams. If desired, are cutting pineapple chunks half or in quarters using a sharp knife or a pair kitchen scissors. This is coming to better disperse pineapple and will be easier bite . Are Identifying 1-2 additional ingredients put your pizza that is coming to transform or are elevating the existing flavors. Are Refraining adding much than 1-2 extra ingredients, as avoid having crust buckle weights when you are going eat it. Fine are chopping a scallion onion and are sprinkling it top pizza a mild onion flavors. Are Cutting a sweet Vidalia onion thin slices. Are Steaming them a little waters a bowl 1 minutes microwave. Are Adding the softened onion top pizza a bold onion flavors that is coming to contrast sweetness pineapple. Are Giving your pizza some spicy notes adding 1- tbsp (5.6 g) diced jalapenos, or large dices red bell peppers. Are Dicing up a handful mushrooms give your pizza an earthy tastes.",Spread 1 US tbsp (15 mL) olive oils doughs season it. Add 4  (110 g) thickly sliced hams top cheeses. Scatter 1 cup (165 g) canned pineapple chunks top cheeses layer. Personalize the Hawaiian pizza adding your favorite pizza ingredients. 402,wikilingua_multilingual-train-424779,wikilingua_multilingual-train-424779,en,en,"Plan out everything you need to do during the day, and arrange them in order of importance. This will help you remember everything you need to get done. It will also give you a sense of capability and provide you with a visual reminder of both what you've accomplished and what tasks remain. Aim to get your most challenging or complex tasks done earlier in the day, when you have more energy. Disengaging from homework, studying, or work projects for a short period of time can improve productivity by making you feel more refreshed and recharged, and it can motivate you to get through your next set of tasks.. After pulling an all-nighter, it's important to return to your regular habits. Go to bed around the time you normally would, or perhaps a little earlier than usual, and set your alarm for the same time you would normally wake up.",Make a list. Work efficiently. Reward yourself with a break. Return to your normal sleep schedule.,['Make a list. Work efficiently. Reward yourself with a break. Return to your normal sleep schedule.'],"Are Planning out everything y'all are needing do day, and are arranging them orders importances. This is coming to help y'all are remembering everything y'all are needing get done. It is coming to also give y'all a sense capability and are providing y'all a visual reminder both what y'all accomplish and so what tasks are remaining. Are Aiming get your most challenging or complex tasks done earlier day, when y'all have much energys. Disengaging homeworks, studying, or works projects a short period times can improve productivity making y'all are feeling much refreshed and recharged, and so it can motivate y'all get your next set tasks.. pulling an all-nighter, it's important return your regular habits. Are Going bed times y'all normally would, or perhaps a little earlier usual, and are setting your alarms the same times y'all would normally wake up.",Are Making a list. Are Working efficiently. Are Rewarding yourself with a break. Returns to your normal sleeps schedules. 403,wikilingua_multilingual-train-424780,wikilingua_multilingual-train-424780,en,en,"Once you have dog walking clients, it often makes sense to parlay them into extra business pet sitting. You will need to check in regularly to make sure that water and food bowls are full, play with the dog, and take the dog for walks. This will involve spending more time unattended in the person’s house, so you should be especially mindful to respect their space; do not search around or consume anything in the house. Before choosing this route, make sure that it is cost effective. Would you be making more money walking dogs than pet sitting? Is pet sitting getting in the way of your more lucrative dog walking jobs? When pet sitting, be sure to communicate with the owners every couple of days to reassure them that their dog is doing well. You can even text a picture! Cutting nails and hair involves a different skill set than dog walking. However, if you have a good professional relationship with a lot of dog owners and a friendly relationship with the dogs, you can consider grooming. Alternatively, you can hire a groomer to work with you. Once you have a successful business with more customers than you can manage, consider bringing in some more people. Search for people who are experienced, reliable, and trustworthy. Vet all candidates thoroughly. When franchising, you should have franchise contracts that are well constructed by a professional. You should also have guidebooks that subordinates study to establish a uniform standard of care for your furry friends.",Begin pet sitting. Try dog grooming. Franchise.,['Begin pet sitting. Try dog grooming. Franchise.'],"Once y'all have dog walking clients, it often makes sense parlay them extra busineses pet sitting. Y'all is coming to need check in regularly make sure that waters and foods bowls are full, play dog, and take dog walks. This is coming to involve spending much times unattended person’s houses, so y'all should be especially mindful respect their spaces; do not search around or consume anything houses. choosing this route, make sure that it is cost effective. Would y'all be making much moneys walking dogs pet sitting? pet sitting getting way your much lucrative dog walking jobs? When pet sitting, be sure communicate owners every couple days reassure them that their dog doing well. Y'all can even text a picture! Cutting nails and hairs involves a different skill set dog walking. However, if y'all have a good professional relationship a lot dog owners and a friendly relationship dogs, y'all can consider grooming. Alternatively, y'all can hire a groomer work y'all. Once y'all have a successful busineses much customers than y'all can manage it, consider bringing in some much people. Search people who are experienced, reliable, and trustworthy. Vet all candidates thoroughly. When franchising, y'all should have franchise contracts that are well constructed by a professional. Y'all should also have guidebooks that subordinates study establish a uniform standard cares your furry friends.",Begin pet sitting. Try dog grooming. Franchise. 404,wikilingua_multilingual-train-424781,wikilingua_multilingual-train-424781,en,en,"The most important way to get an agent to represent you in the business, be it acting or music, is to get out there and start doing your craft. Agents look for talented and already established artists with a track record they'll be able to profit from, not people who may be talented but who've never done anything in the business. If you want to get an agent for acting, you need to act first. If you want to be a singer, you need to perform. Go to every open call-out for actors and take whatever work you can get. The experience may not be glamorous, but it's experience that you can use to move up in the world. If you play music, get on every open-mic, local festival, and radio show that will have you and listen to your music. Get your name out there as a reliable worker. Aside from getting as much experience working as you can, you also need to practice and perfect your skills by taking lessons, workshops, or classes related to your craft. Even if you want to be a stand-up comedian, there are craft-centered workshops in which you learn stage-timing and receive feedback from experience joke-tellers. Find a class or workshop in your area and sign up for it. If you don't enjoy the work itself, there'll be no point in getting an agent to help you get more of it. Start building a network of actors or musicians whom you trust and can use for guidance in building a career. You'll be able to use them for craft tips most importantly, but they'll also prove useful when it comes time to meeting agents. If you've got an actor friend who has scored representation from a licensed agency, you might have an ""in"" with that agency if you've worked together and shared resources in the past. Help out other performers, too. If you hear about an open call-out for actors, tell your actor friends rather than hiding it from them and hoping to keep it a secret so you'll get it for yourself. When a friend wins a part, celebrate. Spreading the wealth around benefits everyone and will make them more willing to help you out if you need it.",Work as much as you can. Perfect your craft. Talk to other performers.,['Work as much as you can. Perfect your craft. Talk to other performers.'],"The most important way get an agent represent y'all business, be it acting or music, get out there and are starting doing your craft. Agents are looking talented and already established artists a track record it'll be able profit , not people who may be talented but still who never did anything business. If y'all are wanting get an agent acting, y'all are needing act first. If y'all are wanting be a singer, y'all are needing perform. Are Going every open call-out actors and are taking whatever work y'all can get. experience may not be glamorous, but still it's experience that y'all can use move up world. If y'all are playing music, get every open-mic, local festival, and radio show that is coming to have y'all and are listening your music. Get your name out there a reliable worker. Aside getting as much experience working as y'all can, y'all also are needing practice and are perfecting your skills taking lessons, workshops, or classes related your craft. Even if y'all are wanting be a are standing-up comedian, there are craft-centered workshops which y'all are learning stage-timing and are receiving feedback experience joke-tellers. Are Finding a class or workshop your area and are signing up it. If y'all aren't enjoying work itself, there'll be no point getting an agent help y'all to get more it. Are Starting building a network actors or musicians whom y'all are trusting and can use guidance building a career. Y'all'll be able use them craft tips most importantly, but still it'll also prove useful when it is coming time meeting agents. If y'all got an actor friend who scored representation a licensed agency, y'all might have an ""in"" that agency if y'all worked together and shared resources past. Are Helping out other performers, too. If y'all are hearing an open call-out actors, are telling your actor friends rather than hiding it them and hoping keep it a secret so y'all'll get it yourself. When a friend is winning a part, are celebrating. Spreading wealth are benefiting everyone and will make them more willing help y'all out if y'all are needing it.",Work as much as you can. Perfect your craft. Talk to other performers. 405,wikilingua_multilingual-train-424782,wikilingua_multilingual-train-424782,en,en,"Turn individual steps into hidden caches by replacing your staircase’s basic paneling with oversized slide-out drawers. Stair drawers are perfect for when you want to get everyday items out of the way but still keep them close at hand. Use your stair drawers to stash things like shoes, sporting equipment, pet supplies and household tools. Stair drawers have gained popularity as a creative storage solution, and can be installed in homes of almost any size. Each drawer is the length and width of one step, giving you tons of bonus space that was formerly off-limits. If your stairs has a stringer (or a support stand) running through the center, don't remove it. Put drawers on either side of the stringer. If you want, you may even be able to fit a drawer or trunk into the floor of the landing. The area of the landing is usually open underneath. Build into the flat, blank wall lining a small stairwell and use it to mount sturdy shelves of various sizes. Now you’ll have a dedicated place for books, trinkets and family photos that won’t take up any additional room around your home. Have the shelves cut and arranged to your own specifications to create wall storage that matches your needs. With little difficulty, you can convert a section of the wall or an unused alcove at the top of the stairs to a convenient built-in cabinet. Integrated cabinets fulfill the same function as shelves, but give you more options in how to store and display your belongings. Have wall cabinets designed to blend in with the area around them. Cabinets can act as all-purpose storage or be based around a specific theme, such as preserving mementos from your wedding.",Upgrade to stair drawers. Put in handy wall shelving. Invest in custom cabinets.,['Upgrade to stair drawers. Put in handy wall shelving. Invest in custom cabinets.'],"Turn individual steps hid caches replacing your staircase’s basic paneling oversized slide-out drawers. Stair drawers are perfect when y'all want get everyday items way but still keep them close hand. Use your stair drawers stash things shoes, sporting equipments, pet supplies and household tools. Stair drawers have gained popularitys a creative storage solution, and can be installed homes almost any size. Each drawer is length and width one step, giving y'all tons bonus spaces that was formerly off-limits. If your stairs has a stringer (or a support stand) running center, don't remove it. Put drawers either side stringer. If y'all want it, y'all may even be able fit a drawer or trunk floor landing. area landing is usually open underneath. Build the flat, blank wall lining a small stairwell and use it mount sturdy shelfs various sizes. Now y'all’ll have a dedicated place books, trinkets and family photos that won’t take up any additional rooms your home. Have shelfs cut and arranged your own specifications create wall storage that matches your needs. little difficulty, y'all can convert a section wall or an unused alcove top stairs a convenient built-in cabinet. Integrated cabinets fulfill the same functions shelfs, but give y'all much options how store and display your belongings. Have wall cabinets designed blend in area them. Cabinets can act all-purpose storage or be based a specific theme, such preserving mementos your wedding.",Upgrade stair drawers. Put in handy wall shelving. Invest custom cabinets. 406,wikilingua_multilingual-train-424783,wikilingua_multilingual-train-424783,en,en,"The ""armor of God"" refers to a set of metaphorical spiritual armor that Christians should wear at all times to protect themselves against Satan. The whole armor of God is described in Ephesians, 6:10-18. The passage instructs you to ""Put on the whole armor of God, that you may be able to stand against the wiles of the devil"" (Ephesians 6:11). In essence, arming yourself with the protection and weapons offered to you by your faith in Christ, will allow you to stand strong and hold out against evil attacks of a spiritual nature. Ephesians 6:14 states, ""Stand, therefore, having girded your waist with truth."" The opposite of the truth is a lie, and Satan is often referred to as the ""father of lies."" Arming yourself with the ""belt of truth"" means protecting yourself from the evils of deception by clinging to the truth. In the Bible, Jesus refuted Satan's temptations in the wilderness with truths from Scripture. You can also do this; quote Scripture to refute the lies of Satan. To cling to the truth, you must seek the truth in all things and speak the truth to all people, including yourself. Don't let yourself be deceived about anything. The second part of Ephesians 6:14 refers to the ""breastplate of righteousness."" ""Righteousness"" refers to the absolute righteousness of Christ, not the halfhearted and fallible righteousness of mankind. Through your faith, you must rely on the righteousness of Christ to protect your heart against spiritual attacks just as a physical breastplate would protect your heart in a physical battle. If Satan tries to tell you that you aren't righteous, quote Romans 3:22, ""This righteousness is given through faith in Jesus Christ to all who believe."" Ephesians 6:15 instructs believers to ""shod your feet with the preparation of the gospel of peace."" The ""gospel of peace"" refers to the gospel or good news of salvation. Preparing your feet with the gospel of peace suggests that you will need to take this gospel as you travel into enemy territory. By stepping forward with this gospel, your soul is protected with each step. As Scripture says, ""Seek first the kingdom of God, and all these things will be added unto you."" This includes spiritual protection from Satan. You are also instructed in Ephesians 6:16 that, above all, you should take ""the shield of faith with which you will be able to quench all the fiery darts of the wicked one."" Faith is an absolute essential to have when engaging in spiritual warfare. Like a shield, faith can protect you against otherwise piercing attacks launched by the enemy. When Satan tries to tell you lies about God, remember to keep your faith that God is good, and that He has good plans for you etc. As Ephesians 6:17 states, ""take the helmet of salvation."" The salvation spoken of in this passage refers to the spiritual salvation Christ offers through His death and resurrection. A helmet of salvation can be interpreted as the knowledge of spiritual salvation. Just as a physical helmet protects the brain, the helmet of salvation protects the mind from spiritual attacks and false claims that would turn your mind away from God. The second half of Ephesians 6:18 instructs you to take ""the sword of the Spirit, which is the word of God."" The sword of the Spirit is directly described in the passage as the Word of God, or the Bible. To yield the sword of the Spirit, you need to have an understanding of the Bible. Your knowledge of scriptures can then be used as a rebuttal to spiritual attacks. Hebrews 4:12 says, ""For the word of God is alive and active. Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and attitudes of the heart."" The verses regarding the whole armor of God finish with Ephesians 6:18, which states that you should be ""praying always with all prayer and supplication in the Spirit, being watchful to this end with all perseverance and supplication for all the saints."" In choosing these words to wrap up the passage on the armor of God, the Apostle Paul highlights the importance of relying on God for spiritual strength through the practice of steady and ongoing prayer. The Bible tells us to ""pray without ceasing."" Continually pray over every situation in your life for God's protection and help. The armor of God is a set of tools and protection that God grants believers, but it is the power of God that the believer must ultimately rely on.",Know what the “armor of God” is. Wear the belt of truth. Put on the breastplate of righteousness. Slip on the sandals of the gospel of peace. Grab the shield of faith. Don yourself with the helmet of salvation. Wield the sword of the Spirit. Pray in the Spirit.,['Know what the “armor of God” is. Wear the belt of truth. Put on the breastplate of righteousness. Slip on the sandals of the gospel of peace. Grab the shield of faith. Don yourself with the helmet of salvation. Wield the sword of the Spirit. Pray in the Spirit.'],"""armors of God"" refer to a set of metaphorical spiritual armors that Christians should wear at all times protect their own self against Satan. The whole armors of God are described in Ephesians, 6:10-18. passage instructs y'all ""Put on the whole armors of God, that y'all may be able stand against wiles of devil"" (Ephesians 6:11). In essence, arming yourself with protection and weapons offered to y'all by your faiths in Christ, will allow y'all stand strong and hold out against evil attacks of a spiritual natures. Ephesians 6:14 states, ""Stand, therefore, having girded your waist with truths."" opposite of truths is a lie, and so Satan is often referred to as ""father of lies."" Arming yourself with ""belt of truths"" means protecting yourself from evils of deceptions by clinging to truths. In Bible, Jesus refuted Satan's temptations in wilderneses with truths from Scripture. Y'all can also do this; quote Scripture refute lies of Satan. cling to truths, y'all must seek truths in all things and speak truths to all persons, including yourself. Don't let yourself be deceived about anything. The second part of Ephesians 6:14 refers to ""breastplate of righteousness."" ""Righteousness"" refers to the absolute righteousness of Christ, not the halfhearted and fallible righteousness of mankinds. Through your faiths, y'all must rely on righteousness of Christ protect your hearts against spiritual attacks just as a physical breastplate would protect your hearts in a physical battle. If Satan tries tell y'all that y'all aren't righteous, quote Romans 3:22, ""This righteousness is given through faiths in Jesus Christ to all who believe."" Ephesians 6:15 instructs believers ""shod your feets with preparation of gospels of peaces."" ""gospels of peaces"" refer to gospels or good newses of salvations. Preparing your feets with gospels of peaces suggests that y'all is coming to need take these gospels as y'all travel into enemy territory. By stepping forward with these gospels, your souls are protected with each step. As Scripture says, ""Seek first kingdom of God, and so all this things will be added unto y'all."" This includes spiritual protection from Satan. Y'all are also instructed in Ephesians 6:16 that, above all, y'all should take "" shield of faiths with which y'all is coming to be able quench all the fiery darts of the wicked one."" Faiths are an absolute essential have when engaging in spiritual warfare. Like a shield, faiths can protect y'all against otherwise piercing attacks launched by enemy. When Satan tries tell y'all lies about God, remember keep your faiths that God are good, and so that He have good plans for y'all etc. As Ephesians 6:17 states, ""take helmet of salvations."" salvations spoken of in this passage refer to the spiritual salvations Christ offers it through His deaths and resurrection. A helmet of salvations can be interpreted as knowledges of spiritual salvations. Just as a physical helmet protects brain, helmet of salvations protects mind from spiritual attacks and false claims that would turn your mind away from God. The second half of Ephesians 6:18 instructs y'all take "" sword of Spirit, which is word of God."" sword of Spirit is straight described in passage as Word of God, or Bible. yield sword of Spirit, y'all need have an understandings of Bible. Your knowledges of scriptures can then be used as a rebuttal to spiritual attacks. Hebrews 4:12 says, ""For word of God is alive and active. Sharper than any double-edged sword, it penetrates even to dividing souls and spirits, joints and marrow; it judges thoughts and attitudes of hearts."" verses regarding the whole armors of God finish with Ephesians 6:18, which states that y'all should be ""praying always with all prayer and supplication in Spirit, being watchful to this end with all perseverance and supplication for all saints."" In choosing this words wrap up passage on armors of God, Apostle Paul highlight importances of relying on God for spiritual strengths through practices of steady and ongoing prayer. Bible tells us ""pray without ceasing."" Continually pray over every situation in your life for God's protection and helps. armors of God are a set of tools and protection that God grants believers, but still are powers of God that believer must ultimately rely on.",Are Knowing what “armors God” is. Are Wearing belt truths. Are Putting on breastplate righteousness. Are Slipping sandals gospels peaces. Are Grabbing shield faiths. Don yourself helmet salvations. Are Wielding sword Spirit. Are Praying Spirit. 407,wikilingua_multilingual-train-424784,wikilingua_multilingual-train-424784,en,en,"If you want to make your own dance routine, spend some time exploring different dance types. One fun type of dance his hip hop. Look into forming a hip-hop dance routine. Here are some basics to get you started: Dubstep is a type of music that involves percussion beats and bass patterns. Watch YouTube and other tutorial videos that show you how to ""pop"" to dubstep. Breakdancing, involves full use of the body and gets you close to the floor. Online videos are a great starting point, but you'll learn the most from practicing it physically. Attitude is everything. Commit to each move and have confidence. Even if you havn't mastered a move yet, people won't notice if you do it with confidence. Modern dance can be another fun type of dance to incorporate into your dance routine. If you're concerned about coordination, modern dance can be fun as it encourages free movement. Here are some ideas: Freestyle to modern dance routines by moving to a theme. For example, you could sway your body in wave-like motions to reflect the ocean in a tropical song. Make a modern dance routine with a group. Coordinate moves together or freestyle moves 1 at a time in response to a central theme or idea. There are many different types of dances you can use in a personal dance routine. Depending on your personal interests, look into different types of dance classes. Here are the basics: If you're interested in classical dance with a partner, look into ballroom dancing. You'll learn classic routines like the waltz, tango, cha-cha, rumba, and more. Jazz classes teach you dances like the Charleston, the swing, and other fun routines. Latin dances, like the salsa or flamingo, can also be fun. They are energetic and often require partners. If you like rules and routine, tap dancing or ballet might appeal to you. They do require a certain level of mastery, however. While you can learn basic steps from an online video, physical classes are much better. One-on-one instructions from a professional can really help you learn.",Consider a hip-hop routine. Look into modern dance. Look into dance classes.,['Consider a hip-hop routine. Look into modern dance. Look into dance classes.'],"If y'all want make your own dances routine, spend some times exploring different dances types. One fun types dances his hip hop. Look forming a hip-hop dances routine. Here are some basics get y'all started: Dubstep are a types musics that involves percussion beats and bass patterns. Watch YouTube and other tutorial videos that show y'all how ""pop"" dubstep. Breakdancing, involves full use body and gets y'all close floor. Online videos are a great starting point, but still y'all'll learn most practicing it physically. Attitude is everything. Commit each move and have confidence. Even if y'all havn't mastered a move yet, persons won't notice if y'all do it confidence. Modern dances can be another fun types dances incorporate your dances routine. If y'allare concerned coordinations, modern dances can be fun as it encourage free movements. Here are some ideas: Freestyle modern dances routines moving a theme. example, y'all could sway your body wave-like motions reflect ocean a tropical song. Make a modern dances routine a group. Coordinate moves together or freestyle moves 1 a times response a central theme or idea. There are many different types dances y'all can use a personal dances routine. Depending your personal interests, look different types dances classes. Here are basics: If y'all're interested classical dances a partner, look ballroom dancing. Y'all'll learn classic routines waltz, tango, cha-cha, rumba, and much. Jazz classes teach y'all dances Charleston, swings, and other fun routines. Latin dances, salsa or flamingo, can also be fun. They are energetic and often require partners. If y'all like rules and routine, tap dancing or ballets might appeal y'all. They do require a certain level mastery, however. While y'all can learn basic steps an online videos, physical classes are much better. One--one instructions a professional can really help y'all to learn.",Are Considering a hip-hop routine. Are Looking modern dances. Are Looking dances classes. 408,wikilingua_multilingual-train-424785,wikilingua_multilingual-train-424785,en,en,"If you’ve been issued this type of government ID, you have to use it in order to register to vote. If you don’t have a Colorado driver’s license or identification card, you can still register by providing the last 4 digits of your Social Security number. Make a photocopy of this ID if you plan to vote by mail. You may be required to submit it along with your mail-in ballot. You only need to be at least 16 years old to register, but you must turn 18 by Election Day in order to vote. It’s fine if your 18th birthday falls on Election Day itself, as long as you’ll be 18 years old when you go to cast your ballot. You can register to vote at any point after you turn 16; there doesn’t have to be a specific election that you intend to vote in in order to register. by Election Day, if necessary. You have to be an American citizen in order to register to vote in Colorado. If you have birthright citizenship or you’re already naturalized, you can skip this step. You don’t need to live in any specific precinct or area; you just need to have been a Colorado resident for 22 days. Note that this 22-day period must be the period immediately before the election. For example, if an election were taking place on January 23, you would need to have lived in Colorado from January 1 to January 22. You’ll have to wait until you’re no longer incarcerated before you can register to vote. You can register if you’re currently on parole, but you won’t be able to vote until you’ve completed your sentence. If you were previously registered and then were sentenced to incarceration for a felony conviction, you’ll have to re-register to vote. You can still register to vote if you’re only in jail for a misdemeanor sentence.",Check to see if you have a Colorado State driver’s license or ID card. Make sure you’ll be 18 years old by the date of the election. Become an American citizen Reside in Colorado for 22 days before the election. Note that people in prison for a felony conviction are ineligible to vote.,['Check to see if you have a Colorado State driver’s license or ID card. Make sure you’ll be 18 years old by the date of the election. Become an American citizen Reside in Colorado for 22 days before the election. Note that people in prison for a felony conviction are ineligible to vote.'],"If y'all’ve been issued these types of governments ID, y'all have use it in orders register vote. If y'all don’t to have a Colorado driver’s license or identifications card, y'all can still register by providing the last 4 digits of your Social Security number. Make a photocopy of this ID if y'all plan vote by mails. Y'all may be required submit it along with your mails-in ballot. Y'all only need be at least 16 years old register, but y'all must turn 18 by Election Day in orders vote. It’s fine if your 18th birthday falls on Election Day itself, as long as y'all’ll be 18 years old when y'all go cast your ballot. Y'all can register vote at any point after y'all turn 16; there doesn’t have be a specific election that y'all intend vote in in orders register. by Election Day, if necessary. Y'all have be an American citizen in orders register vote in Colorado. If y'all have birthright citizenship or y'all’re already naturalized, y'all can skip this step. Y'all don’t need live in any specific precinct or area; y'all just need have been a Colorado resident for 22 days. Note that this 22-day period must be period immediately before election. For example, if an election were taking place on January 23, y'all would need have lived in Colorado from January 1 to January 22. Y'all’ll have wait until y'all’re no longer incarcerated before y'all can register it vote. Y'all can register if y'all’re currently on parole, but y'all won’t be able vote until y'all’ve completed your sentence. If y'all were previously registered it and then were sentenced to incarceration for a felony conviction, y'all’ll have re-register vote. Y'all can still register vote if y'all’re only in jail for a misdemeanor sentence.",Are Checking see if y'all have a Colorado State driver’s license or ID card. Are Making sure y'all’ll am 18 years old date election. Are Becoming an American citizen Reside Colorado 22 days election. Are Noting that persons prison a felony conviction are ineligible vote. 409,wikilingua_multilingual-train-424786,wikilingua_multilingual-train-424786,en,en,"It’s simple, but smiling and being polite and kind are great ways to subtly hint that you like her. Workplaces are professional atmospheres, so livening up a bit and being friendly and outgoing could set you apart to her from the other people at work. A simple smile or joke is an appropriate form of flirting, and doesn’t cross any professional lines. If she smiles back and goes along with it, you know she’s into it. Alternatively, if she seems standoffish and shuts it down, you know to back off without any embarrassment. Try adding a joke in through a work memo email, or sending her a funny picture via webchat while you’re at work. Make a lighthearted joke about the meeting you both attended earlier in the day. You both have at least one thing in common: work. Use it as a way to start a conversation. Just avoid petty gossip about co-workers. You want to come off as a positive person, not a downer. Also, avoid any inappropriate jokes. Keep things friendly and light. If she gets assigned a big project or has to stay late, offer to stay and help. Ask her if she needs anything, or if there’s anything you can do for her. Being helpful is friendly, but also shows her that you’re interested in spending some extra time with her. If she misses a meeting or isn’t at work on a day you get new equipment or learn a new policy, bring her up to speed with some notes or a quick phone call. Again, you’ll be helping her out, but also showing her that you’re interested in her. Say something like, “I noticed you were out the other day, so I took down some notes during the meeting for you.” You’ll be letting her know you notice when she’s not around, as well. This will be like giving her a gift, but not one too garish or forward. It’s far more understated than giving her flowers, but will still show her you were thinking of her. Plus, it’ll give you a reason to go up and approach her for a conversation about something other than work. The next time you’re headed out for coffee, ask if she wants some. If she does, she’ll tell you her go-to order, and later on, you’ll know exactly what to get her. Plus, it’s yet another opportunity to express interest in her, give her a smile, and offer to do something nice while still staying professional. Public displays of affection in a workplace can make other people feel uncomfortable, and it might be a different co-worker who ends up reporting you to a supervisor. Plus, physical gestures like touching could possibly make her feel uncomfortable as well, which is the opposite of what you want. Keep things professional, even when flirting. You can be flirtatious without touching her at all. Eye contact, smiles, and glances are just as effective as touching but don’t come with the possibility of coming off too forward or behaving inappropriately. You might also compliment her work ethic. Praise a project she did well recently. Keep things light and more on the prude side, just to be safe. Don’t make any sexual comments, or say anything that she might be offended by. These kinds of comments could lead to negative consequences like harassment suits or complaints filed against you with human resources.",Smile at her. Use work as a way to break the ice. Offer to help her with work projects. Bring her coffee or lunch. Keep the physical gestures to a minimum.,['Smile at her. Use work as a way to break the ice. Offer to help her with work projects. Bring her coffee or lunch. Keep the physical gestures to a minimum.'],"It’s simple, but smiling and being polite and kind are great ways subtly hint that you are liking her. Workplaces are professional atmospheres, so livening up a bit and being friendly and outgoing could set you apart to her from the other persons at work. A simple smile or joke is an appropriate form of flirting, and isn’t crossing any professional lines. If she is smiling back and are going along with it, you are knowing sheis ’ssing into it. Alternatively, if she is seeming standoffish and are shutting it down, you are knowing back off without any embarrassment. Are Trying adding a joke in through a work memo email, or sending her a funny picture via webchat while you’re at work. Are Making a lighthearted joke about meeting you both attended earlier in day. You both have at least one thing in common: work. Are Using it as a way start a conversation. Just are avoiding petty gossip about co-workers. You are wanting come off as a positive person, not a downer. Also, are avoiding any inappropriate jokes. Are Keeping things friendly and light. If she gets assigned a big project or has stay late, are offering stay and are helping. Are Asking her if she is needing anything, or if there’s anything you can do for her. Being helpful is friendly, but also are showing her that you’re interested in spending some extra time with her. If she is missing a meeting or isn’t at work on a day you get new equipment or are learning a new policy, are bringing her up are speeding with some notes or a quick phone call. Again, you’ll be helping her out, but also showing her that you’re interested in her. Are Saying something like, “I noticed you were out the other day, so I took down some notes during meeting for you.” You’ll be letting her is knowing you are noticing when sheis ’ssing not around, as well. This is coming to be like giving her a gift, but not one too garish or forward. It’s far much understated than giving her flowers, but will still show her you were thinking of her. Plus, it’ll is giving you a reason go up and are approaching her for a conversation about something other than work. The next time you’re headed out for coffee, are asking if she is wanting some. If she does, she’ll is telling you her are going-to order, and later on, you’ll are knowing exactly what get her. Plus, it’s yet another opportunity express interest in her, are giving her a smile, and are offering do something nice while still staying professional. Public displays of affection in a workplace can make other persons are feeling uncomfortable, and it might be a different co-worker which is ending up reporting you to a supervisor. Plus, physical gestures like touching could possibly make her is feeling uncomfortable as well, which is opposite of what you are wanting. Are Keeping things professional, even when flirting. You can be flirtatious without touching her at all. Eye contact, are smiling, and glances are just as effective as touching but aren’t coming with possibility of coming off too forward or behaving inappropriately. You might also compliment her work ethic. Are Praising a project she did well recently. Are Keeping things light and much on prude side, just be safe. Aren’t making any sexual comments, or are saying anything that she might be offended by. This kinds of comments could lead to negative consequences like harassment suits or complaints filed against you with human resources.",Smile at her. Are Using works as a way break ices. Are Offering help her with works projects. Are Bringing her coffees or lunchs. Are Keeping the physical gestures to a minimum. 410,wikilingua_multilingual-train-424787,wikilingua_multilingual-train-424787,en,en,"Talent is very charming. Not every talent will impress every girl, but no matter what talent you have it's bound to charm at least one girl. You can develop and show off a talent you already have, or you can pick up a new one. Good talents to pick up include playing the piano or guitar, drawing, or dancing. You can find excellent primers on many of these talents right here on wikiHow! An absolute passion for life and an enjoyment of what you have tends to charm the socks off most girls. Be positive and focus on all of the great things that you have. Pursue the things that you want to have in your life. And never hide how happy you are when you are enjoying something that matters to you. You should also show some ambition. Want things for your life. Want more than what you have and work for it, while still appreciating what you do have. She'll like this quality in you. . Girls want to be with someone who encourages them and makes them feel more hopeful about what they can do and what they can have. We all do, right? When she clearly enjoys something, encourage her to pursue it or do it more. When she mentions a dream she has for the future, encourage her and help her to pursue it! Sometimes, this might mean helping her with homework or at least keeping her company (and focused!) while she studies. Never judge her dreams or make her feel like they're small or worthless. This is the opposite of charming! Girls like to see how much you care. Being guarded with your feelings may help keep your mates from teasing you, but it mostly just makes girls feel like you don't really like them. When you show her how much you care, especially in front of your mates and other women, she'll be totally smitten. Tell her you love her or bring her flowers when other people are around. Linger when you hug her or hold her hand. Sing a little after a kiss. These are great private communicators of feelings. on her. Look at her eyes when you talk to her. Say her name in conversations, both with her and with others. Be loyal and don't worry about attracting other girls by being flirty or dressing to the 9s. Keeping your focus 100% on her tells her that your feelings are true. Make comments to the effect of ""I'm not interested in attracting any more girls. I have you"". This shows that you're really just interested in her. Never assume that you are entitled to her affection, even if you're dating her. When girls feel like they have to give you their affection, like it's an obligation, then the whole thing quickly loses its romance. Work every day to earn her love and before you know it, you will. Putting others in the spotlight and highlighting the accomplishments of other people shows that you're a team player. It tells her that you're not selfish and that you could share a life with her, just like you share your happiness with others. Instead of turning conversations to be about you, talk about what other people (especially her!) are doing instead. Being kind to her is obvious, right? Of course you want to be nice to her if you want to charm her. But you should also be nice to others as well. When you're mean to other people or talk about them behind their back, she'll start to wonder if you do the same to her or how long it will be until you turn on her. That isn't very charming! Be friendly with people who struggle socially. One good way to show how kind you are to others is to be friendly and social with those who aren't good at making friends. This is especially effective if you're popular. Be nice to people who are usually harassed, like homeless people, waiters, or door-to-door salesmen. When you're kind to the people that almost everyone is rude to, that sends a real message.","Pick up or show off a talent. Embrace life. Encourage her to dream Let her see how much you care. Focus Never assume your entitlement. Let others be the center of attention. Be kind to everyone, but especially her.","['Pick up or show off a talent. Embrace life. Encourage her to dream Let her see how much you care. Focus Never assume your entitlement. Let others be the center of attention. Be kind to everyone, but especially her.']","Talents are too charming. Not every talents are coming to impress every girl, but no matter what talents you have it's bound charm at least one girl. You can develop and show off a talents you already have, or you can pick up a new one. Good talents pick up include playing piano or guitar, drawing, or dancing. You can find excellent primers on many of these talents right here on wikiHow! An absolute passions for life and an enjoyment of what you have tends charm socks off most girls. Be positive and focus on all of the great things that you have. Pursue things that you want have in your life. And never hide how happy you are when you enjoying something that matters to you. You should also show some ambitions. Want things for your life. Want much and what you have and work for it, while still appreciating what you do have. She'll like this quality in you. . Girls want be with someone who encourages them and makes them to feel much hopeful about what they can do and what they can have. We all do, right? When she clear enjoys something, encourage her pursue it or do it much. When she mentions a dream she has for future, encourage her and help her pursue it! Sometimes, this might mean helping her with homeworks or at least keeping her companys (and focussed!) while she studies. Never judge her dreams or make her to feel like they're small or worthless. This is opposite of charming! Girls like see how much you care. Being guarded with your feelings may help keep your mates from teasing you, but it mostly just makes girls to feel like you don't really like them. When you show her how much you care, especially in front of your mates and other womans, she'll be totally smitten. Tell her you love her or bring her flowers when other persons are around. Linger when you hug her or hold her hand. Sing a little after a kiss. These are great private communicators of feelings. on her. Look at her eyes when you talk to her. Say her name in conversations, both with her and with others. Be loyal and don't worry about attracting other girls by being flirty or dressing to 9s. Keeping your focus 100% on her tells her that your feelings are true. Make comments to effect of ""I'm not interested in attracting any much girls. I have you"". This shows that you're really just interested in her. Never assume that you are entitled to her affections, even if you're dating her. When girls feel like they have give you their affections, like it's an obligation, then the whole thing quick loses its romance. Works every day earn her love and before you know it, you will. Putting others in spotlight and highlighting accomplishments of other persons shows that you're a team player. It tells her that you're not selfish and that you could share a life with her, just like you share your happineses with others. Instead of turning conversations be about you, talk about what other persons (especially her!) doing instead. Being kind to her is obvious, right? Of course you want be nice to her if you want charm her. But you should also be nice to others as well. When you're mean to other persons or talk about them behind their back, she'll start wonder if you do same to her or how long it is coming to be until you turn on her. That isn't too charming! Be friendly with persons who struggle socially. One good way show how kind you are to others is be friendly and social with those who aren't good at making friends. This is especially effective if you're popular. Be nice to persons who are usually harassed, like homeless persons, waiters, or door-to-door salesmans. When you're kind to persons that almost everyone is rude to, that sends a real message.","Pick up or show off a talents. Embrace life. Encourage her dream Let her to see how much you care. Focus Never assume your entitlement. Let others to be center attentions. Be kind everyone, but especially her." 411,wikilingua_multilingual-train-424788,wikilingua_multilingual-train-424788,en,en,"Before you begin writing your personal history, you will want to research and find all of the necessary documents you will want to use. Although your memory will supply much of the material, documents from your past might provide further information or insights. Talk with your friends or family members about any materials that might be useful, such as pictures, government documents, or family papers. Some examples of important documents might be your birth certificate, photographs or videos of you, correspondence (letters and emails) with other people, and old social media posts. Talking to the various people in your life is another excellent way to find information to include in your history. Your family members will be particularly valuable sources since they have known you the longest. Be sure to record the interviews for later use. Many cellphones have a recording function that will help you save your interviews. Once you have conducted your interviews and gathered your materials, you will want to begin reviewing them. Read through the documents you have collected to find important pieces of information that you would like to include in your history. Listen to the recordings or read the transcripts of the interviews you conducted. Use a notebook or word processor to keep track of this information for later use. Try creating a spreadsheet that lists all of the sources that you would like to use. This will help you find them quickly and not lose them. Once you have all of your documentation, you will want to begin thinking about how you would like to organize your history. Ask yourself what events you would like to highlight and which are less important. Determine whether you would like to write about your entire life or a specific period. Answering these questions will help you get a better idea of how to organize your story. You can organize your story thematically to emphasize important interests or life lessons. For example, if you want to highlight your skills as an athlete, you may only mention the life events that are relevant to that subject. You can also chronologically format your history to tell a sequential story. Start with the earliest relevant event and move forward in time from there. Ultimately, it is up to you how you organize your story, find a style that makes sense and tells your history. Once you have a structure for your history, you will want to begin writing it. Initially, this can be an intimidating prospect. In order to make the process of writing your personal history more manageable, try to write a little every day. If you focus on achieving small goals, over time you will finish your history. Try setting a timer for 45 minutes and write until it goes off. Then, take a 15 minute break and start writing again once those 15 minutes are up. Repeat this process as long as you feel fresh and engaged in your writing. Find a writing schedule that works best for you. When you have finished writing your history, you will want to edit it. Initially, read it yourself to clean up any typos or errors in the writing. After you have given it a glance, find someone to edit it further. This can be anyone who you trust to do a thorough job of editing. If the story has any juicy details, it should also be someone who you feel comfortable reading it. Although you do not have to accept their edits, it is important to give them a good consideration. If you are publishing your personal history, you will have to work with an editor to get your manuscript ready for publishing. In this circumstance, the editor’s comments often need to be addressed in the manuscript.",Find important documents. Interview people. Review your documents. Decide on how to organize the history. Begin writing. Edit your history.,['Find important documents. Interview people. Review your documents. Decide on how to organize the history. Begin writing. Edit your history.'],"Before y'all are beginning writing your personal history, y'all is coming to want research and are finding all of the necessary documents y'all is coming to want use. Although your memory is coming to supply much of material, documents from your past might provide further information or insights. Are Talking with your friends or family members about any materials that might be useful, such as pictures, government documents, or family papers. Some examples of important documents might be your birth certificate, photographs or videos of y'all, correspondence (letters and emails) with other persons, and old social mediums posts. Talking to the various persons in your life is another excellent way find information include in your history. Your family members is coming to be particularly valuable sources since it have known y'all most longest. Be sure record interviews for later use. Many cellphones have a recording function that is coming to help y'all are saving your interviews. Once y'all have conducted your interviews and gathered your materials, y'all is coming to want begin reviewing them. Are Reading through documents y'all have collected find important pieces of information that y'all would like include in your history. Are Listening to recordings or are reading transcripts of interviews y'all conducted. Are Using a notebook or word processor keep track of this information for later use. Are Trying creating a spreadsheet that is listing all of sources that y'all would like use. This is coming to help y'all are finding them quick and not are losing them. Once y'all have all of your documentation, y'all is coming to want begin thinking about how y'all would like organize your history. Are Asking yourself what are eventing y'all would like highlight and so which are less important. Are Determining whether y'all would like write about your entire life or a specific period. Answering this questions will help y'all get a better idea of how organize your story. Y'all can organize your story thematically emphasize important interests or life lessons. For example, if y'all are wanting highlight your skills as an athlete, y'all may only mention life events that are relevant to that subject. Y'all can also chronologically format your history tell a sequential story. Are Starting with the most earliest relevant event and are moving forward in time from there. Ultimately, is up to y'all how y'all are organizing your story, are finding a style that is making sense and are telling your history. Once y'all have a structure for your history, y'all is coming to want begin writing it. Initially, this can be an intimidating prospect. In order make process of writing your personal history more manageable, are trying write a little every day. If y'all are focusing on achieving small goals, over time y'all is coming to finish your history. Are Trying setting a timer for 45 minutes and are writing until it is going off. Then, are taking a 15 minute break and are starting writing again once that 15 minutes are up. Are Repeating this process as long as y'all are feeling fresh and engaged in your writing. Are Finding a writing schedule that is working best for y'all. When y'all have finished writing your history, y'all is coming to want edit it. Initially, are reading it yourself clean up any typos or errors in writing. After y'all have given it a glance, are finding someone edit it further. This can be anyone who y'all are trusting do a thorough job of editing. If story has any juicy details, it should also be someone who y'all are feeling comfortable reading it. Although y'all do not have accept their edits, is important give them a good consideration. If y'all publishing your personal history, y'all is coming to have work with an editor get your manuscript ready for publishing. In this circumstance, editor’s comments often are needing be addressed in manuscript.",Are Finding important documents. Are Interviewing persons. Are Reviewing your documents. Are Deciding how organize historys. Are Beginning writing. Are Editing your historys. 412,wikilingua_multilingual-train-424789,wikilingua_multilingual-train-424789,en,en,"Thread your needle with matching, lightweight thread, and sew straight across your hem roughly 1/4 inch (6 mm) away from the raw edge. After sewing this line, trim the edge so that there is only 1/8 inch (3 mm) between the thread line and the raw edge. This stitch will end up being on the bottom of your hem. It should help you maintain an even, consistent roll. Fold the raw edge toward the wrong side of the fabric and press in place using an iron. While not entirely necessary, pressing the fold in place will make the hem less likely to unroll as you stitch. Fold the fabric so that the bend falls just past your initial row of stitching. You should see your initial stitching along the underside of the fabric but not from the front. Pick up one thread from the fabric and a small stitch from the edge of your fold. Pull the needle through, but do not pull it taut just yet. Use a small, sharp needle for best results. Doing so will make it easier to pick up single threads along your hem. The stitch made into your fold should be as close to the actual fold as possible. Position it in between your initial line of stitching and the fold itself. The threads you pick up from the front of the actual fabric should be directly above the stitch made into your fold. These threads should also be right above the raw edge. Make sure that you only pick up one or two threads from the fabric. Picking up more will cause the hem to be more visible from the front of the fabric. Each stitch should only pick up one or two threads from the fabric, and the stitches should be spaced roughly 1/4 inch (6 mm) apart. Repeat this until you have 1 to 2 inches (2.5 to 5 cm) of hem stitching. Lightly pull on the thread in the direction of your stitching. The raw edge should roll itself down into your hem, disappearing from sight. Use firm pressure, but do not pull tightly. Pulling too tightly can cause the fabric to bunch up. Smooth out any bubbles or bumps with your fingers. Continue stitching along the rest of the hem in the same manner until you reach the end. Knot off the end and cut off any excess thread. As you get better at the process, you can pull the thread after 4 to 5 inches (10 to 13 cm) of stitching rather than every 1 to 2 inches (2.5 to 5 cm). If completed correctly, the raw edge should be hidden along the wrong side of the fabric and the hem stitching should be barely visible from the front. The hem may already be smooth enough, but if desired, use an iron to press it further. This step completes the process.",Sew straight across the raw edge. Fold in the raw edge. Pick up a few threads with your sewing needle. Make a few more stitches in the same manner. Pull the thread through. Repeat along the length of the hem. Iron press when finished.,['Sew straight across the raw edge. Fold in the raw edge. Pick up a few threads with your sewing needle. Make a few more stitches in the same manner. Pull the thread through. Repeat along the length of the hem. Iron press when finished.'],"Thread your needle matching, lightweight thread, and sew straight your hem roughly 1/4 inch (6 mm) away the raw edge. sewing this line, trim edge so that there is only 1/8 inch (3 mm) thread line and the raw edge. This stitch is coming to end up being bottom your hem. It should help y'all to maintain an even, consistent roll. Fold the raw edge the wrong side fabric and preses place using an irons. While not entirely necessary, pressing fold place will make hem less likely unroll as y'all stitch. Fold fabric so that bend fall just your initial row stitching. Y'all should see your initial stitching underside fabric but not from front. Pick up one thread fabric and a small stitch edge your fold. Pull needle through, but do not pull it taut just yet. Use a small, sharp needle best results. Doing so will make it easier pick up single threads your hem. stitch made your fold should be as close the actual fold possible. Position it your initial line stitching and fold itself. threads y'all pick up front the actual fabric should be directly stitch made your fold. These threads should also be right the raw edge. Make sure that y'all only pick up one or two threads fabric. Picking up more will cause hem be more visible front fabric. Each stitch should only pick up one or two threads fabric, and so stitches should be spaced roughly 1/4 inch (6 mm) apart. Repeat this until y'all have 1 2 inches (2.5 5 cms) hem stitching. Lightly pull on thread directions your stitching. The raw edge should roll itself down your hem, disappearing sight. Use firm pressure, but do not pull tight. Pulling too tight can cause fabric bunch up. Smooth out any bubbles or bumps your fingers. Continue stitching rest hem the same manner until y'all reach end. Knot end and cutted off any excess thread. As y'all get better process, y'all can pull thread 4 5 inches (10 13 cms) stitching rather than every 1 2 inches (2.5 5 cms). If completed it correctly, the raw edge should be hidden the wrong side fabric and so hem stitching should be barely visible front. hem may already be smooth enough, but if desired, use an irons press it further. This step complete process.",Sew straight the raw edge. Fold the raw edge. Pick up a few threads your sewing needle. Make a few more stitches the same manner. Pull thread . Repeat length hem. Irons preses when finished. 413,wikilingua_multilingual-train-424790,wikilingua_multilingual-train-424790,en,en,"This app allows you to download and use Minecraft mods directly on your iPhone. Open the App Store app, then do the following: Tap Search Tap the search bar at the top of the screen. Type mcpe addons into the search bar. Tap Search Tap GET to the right of the ""MCPE Addons - Add-Ons for Minecraft"" app. Enter your password or Touch ID when prompted. Tap OPEN in the App Store, or tap the pixelated MCPE Addons app icon on your iPhone's Home Screen. Scroll down through the home page to browse categories, or tap Search at the bottom of the screen to open a search bar in which you can look up a mod by name or description. Once you find a mod that you want to download, tap it to open its page. It's an orange button below the mod's preview photo. Doing so will launch an advertisement page. If there's more than one DOWNLOAD button, the mod requires multiple downloads, meaning that you'll need to repeat the installation process for the second (and subsequent) button(s) after the first download concludes. After the timer in the upper-left or upper-right corner of the screen disappears, tap X in the top-right or top-left corner of the screen. You should now be back at the mod page. It's a purple button in the same place as was the orange DOWNLOAD button. A pop-up menu will appear at the bottom of the screen. If the file has multiple INSTALL buttons, you'll need to come back to this app after the first file installs and repeat this process. It's the Minecraft app icon found in the pop-up menu. This will open both the Minecraft app and the mod inside of Minecraft. You may have to scroll right (swipe left) over the top row of options in the pop-up menu to see Minecraft's app icon. If you don't see Minecraft in the menu, scroll all the way to the right, tap More, and tap the white switch to the right of Minecraft. When you see ""Import Completed"" or ""Import Successful"" at the top of the screen, you may proceed. If you had multiple INSTALL buttons, double-press the Home button, select the MCPE Addons option, tap the next INSTALL button, and repeat the installation process. Once you've installed the mod, you can open it in a new world by doing the following: Tap Play Tap Create New Tap Create New World Scroll down to the Resource Packs or Behavior Packs section on the left side of the screen. Select Resource Packs or Behavior Packs Select a mod, then tap + below it. Tap Create",Download the MCPE Addons app. Open MCPE Addons. Search for a mod. Select your preferred mod. Tap the DOWNLOAD button. Exit the ad when possible. Tap the INSTALL button. Tap Copy to Minecraft. Wait for the mod to install. Create a new world.,['Download the MCPE Addons app. Open MCPE Addons. Search for a mod. Select your preferred mod. Tap the DOWNLOAD button. Exit the ad when possible. Tap the INSTALL button. Tap Copy to Minecraft. Wait for the mod to install. Create a new world.'],"This app allows you download and use Minecraft mods straight on your iPhone. Open App Store app, then do following: Tap Search Tap search bar at top of screen. Types mcpes addons into search bar. Tap Search Tap GET to right of the ""MCPE Addons - Add-Ons for Minecraft"" app. Enter your password or Touch ID when prompted. Tap OPEN in App Store, or tap the pixelated MCPE Addons app icon on your iPhone Home Screen. Scroll down through home page browse categories, or tap Search at bottom of screen open a search bar in which you can look up a mod by name or description. Once you find a mod that does you want download, tap it open its page. It's an orange button below mod preview photo. Doing so will launch an advertisement page. If there's more than one DOWNLOAD button, mod requires multiple downloads, meaning that you'll need repeat installation process for second (and subsequent) button(s) after the first download concludes. After timer in the upper-left or upper-right corner of screen disappears, tap X in the top-right or top-left corner of screen. You should now be back at the mod page. It's a purple button in the same place as was the orange DOWNLOAD button. A pop-up menu is coming to appear at bottom of screen. If file has multiple INSTALL buttons, you'll need come back to this app after the first file installs and repeat this process. It's Minecraft app icon found in the pop-up menu. This is coming to open both Minecraft app and the mod inside of Minecraft. You may have scroll straight (swipe left) over the top row of options in the pop-up menu see Minecraft app icon. If you don't see Minecraft in menu, scroll all way to right, tap More, and tap the white switch to right of Minecraft. When you see ""Import Completed"" or ""Import Successful"" at top of screen, you may proceed. If you had multiple INSTALL buttons, double-preses the Home button, select MCPE Addons option, tap the next INSTALL button, and repeat installation process. Once you install mod, you can open it in a new world by doing following: Tap Play Tap Create New Tap Create New World Scroll down to Resource Packs or Behavior Packs section on the left side of screen. Select Resource Packs or Behavior Packs Select a mod, then tap + below it. Tap Create",Download MCPE Addons app. Open MCPE Addons. Search for a mod. Select your preferred mod. Tap DOWNLOAD button. Exit ad when possible. Tap INSTALL button. Tap Copy to Minecraft. Wait for mod install. Create a new world. 414,wikilingua_multilingual-train-424791,wikilingua_multilingual-train-424791,en,en,"Your relationship with your mom may not feel very nurturing, so it's important to get social support from others. This may come from your dad, grandparents, aunts and uncles, friends, or other mentors in your community. If you need to talk, reach out to these people to vent about your mom or get practical advice for dealing with her passive-aggressive behavior. Become more aware of your own anger that stems from your mother's behavior. Start a daily journal practice of writing down what you're feeling. Periodically re-read your entries to look for recurring patterns and brainstorm solutions. For instance, brainstorming solutions might include noticing that you and your mom usually bump heads whenever you're feeling tired. To fix the problem, keep those interactions short and sweet. Excuse yourself and go to your room rather than trying to reason with her when you're already exhausted. Put your journal in a safe place where your mother can't find it and read it. Some good places might be under your mattress, behind other books in a bookcase, or in your closet. Take good care of yourself by doing activities that promote wellness, like eating well and exercising. Also, try mindfulness meditation to learn how to sit with your anger or frustration and keep stress at bay with yoga or deep breathing. You might also do special activities just for you, such as coloring, listening to your favorite music, or cuddling with a special someone. Work through your thoughts and feelings with a professional. A counselor can help you heal from emotional neglect and even teach useful skills like assertiveness training, so you can better interact with your mother. If you think she's up for it, you might invite your mom to a counseling session at some point, too.",Get support from your social circle. Develop a journaling habit to release your frustration. Perform self-care regularly. See a counselor.,['Get support from your social circle. Develop a journaling habit to release your frustration. Perform self-care regularly. See a counselor.'],"Your relationship with your mom may not feel too nurturing, so it's important get social support from others. This may come from your dad, grandparents, aunts and uncles, friends, or other mentors in your community. If you need it talk, reach out to these persons vent about your mom or get practical advices for dealing with her passive-aggressive behaviors. Become more aware of your own anger that stems from your mother behaviors. Start a daily journal practices of writing down what 're you feeling. Periodically re-read your entries look for recurring patterns and brainstorm solutions. For instance, brainstorming solutions might include noticing that you and your mom usually bump heads whenever you're feeling tired. fix problem, keep those interactions short and sweet. Excuse yourselves and go to your rooms rather than trying reason with her when you're already exhausted. Put your journal in a safe place where your mother can't find it and read it. Some good places might be under your mattress, behind other books in a bookcase, or in your closet. Take good cares of yourselves by doing activities that promote wellness, like eating well and exercising. Also, try mindfulness meditation learn how sit with your anger or frustrations and keep streses at bay with yoga or deep breathing. You might also do special activities just for you, such as coloring, listening to your favorite musics, or cuddling with a special someone. Work through your thoughts and feelings with a professional. A counselor can help you to heal from emotional neglects and even teach useful skills like assertiveness training, so you can better interact with your mother. If you think it she's up for it, you might invite your mom to a counseling session at some point, too.",Get support your social circle. Develop a journaling habit release your frustrations. Perform self-cares regularly. See a counselor. 415,wikilingua_multilingual-train-424792,wikilingua_multilingual-train-424792,en,en,"The ultimate goal is to become intimately familiar with your mind and body, how it reacts to certain things and how they inter-relate. The key benefit to knowing your mind so well is that you can take one glance at something and know instantly if it's of benefit or harm. You may then let go or avoid things that are harmful. It takes time, but it gets more effective the more you practice it––you learn more each time you examine something. In a relationship context, insight and mindfulness - as the two wings of the bird - are useful everywhere; at work, school, home and all times in between. It has clear uses in empathy - being able to understand the challenges and issues we and other people face, and then relating and acting appropriately. In a work or business context, insight is also incredibly useful in any area requiring creative thinking as well as conflict resolution. Many of our problematic relationships between co-workers, or between boss and employees arise because we don't understand each other and the pressures both sides experience. It's these pressures and how we interact with them that limit compromise and flexibility, so by applying our insights we can find a middle ground as well as new ideas. In a mental well-being context, there comes a stage in most people's lives that the desires of our chattering mind becomes a common thread in the tapestry of life. As well, the understanding that it makes us unhappy and dissatisfied with what we have dawns upon us. Insight is important here in understanding how to let go of shallow desires by correctly identifying your true needs. As a stress relief tool, eventually what insight helps us to do is to learn what stress actually is, how to let it go of it, as well as forgive it and to become so practiced in both recognizing and letting go that you just release stress without trying. Then you are free of so many of your daily troubles. In a quality of life tool, what insight practices do eventually reveal is that every moment is absolutely unique and new, that every experience is fresh, even when we are tired, depressed and frustrated. This insight on its own rejuvenates the observation as its not like watching a TV show over and over, although it may seem like it. Its always different, perennially interesting and an opportunity to learn and understand some amazing things.F/",Find practical uses for insight.,['Find practical uses for insight.'],"The ultimate goal is become intimately familiar your mind and body, how it reacts certain things and how they inter-relate. The key benefit knowing your mind so well is that you can take one glance something and know instantly if it's benefit or harms. You may then let to go or avoid things that are harmful. It take times, but still it get more effective the more you practice it it––you learn more each times you examine something. a relationship contexts, insights and mindfulness - the two wings birds - are useful everywhere; works, schools, home and all times between. It has clear uses empathy - being able understand challenges and issues we and other people face them, and then relating and acting appropriately. a works or busineses contexts, insights are also incredibly useful any area requiring creative thinking as well as conflicts resolutions. Many our problematic relationships co-workers, or between boss and employees arise because we don't understand each other and pressures both sides experience them. It's these pressures and how we interact them that limit compromises and flexibilitys, so applying our insights we can find a middle grounds as well as new ideas. a mental well-being contexts, there comes a stage most people's lives that desires our chattering mind becomes a common thread tapestry life. As well, understandings that it makes it us unhappy and dissatisfied what we have dawns us. Insight is important here understandings how let go shallow desires correctly identifying your true needs. a streses reliefs tool, eventually what insights help us do is learn what streses actually are, how let it to go it, as well as forgive it and become so practiced both recognizing and letting go that you just release streses trying. Then you are free so many your daily troubles. a quality life tool, what insights practices do eventually reveal is that every moments are absolutely unique and new, that every experiences are fresh, even when we are tired, depressed and frustrated. These insights its own rejuvenates observations its not watching a TV show over and over, although it may seem it. Its always different, perennially interesting and an opportunity learn and understand some amazing things.F/",Are Finding practical uses for insights. 416,wikilingua_multilingual-train-424793,wikilingua_multilingual-train-424793,en,en,"As part of your regular skin care routine, you should wash your face with a gentle cleanser twice each day: in the morning and before you go to bed. Remember that a gentle cleanser will be alcohol-free: alcohol can cause dryness and flaking. You should also wash your face after exercise to make sure that your sweat doesn't clog your pores or irritate your skin. Always use lukewarm--not hot--water when you wash your face. Hot water can dry you out and cause flaking as well as irritation. Resist the urge to scrub. Use your fingertips and a gentle touch to wash your face. This will minimize irritation, dryness, and unevenness in your skin tone. Skin moisturizers help to keep you skin from appearing dry, uneven, tight, and flaky. They can also help skin appear more youthful and glowing. Moisturizing properly can also reduce pimple outbreaks. Moisturize right after you wash your face or shower to help keep your skin's natural moisture in. If you are prone to oily skin or clogged pores, look for moisturizers that are ""noncomedogenic"" to help keep your skin clear. Getting rid of dry, flaky skin cells will allow your skin to look more youthful and glowing.Exfoliating scrubs often use microbeads or ground fruit pits to scrub out your pores and remove dead skin. If you have skin issues such as rosacea, extremely sensitive skin, or acne, you might not want to exfoliate, however. Exfoliating scrubs can be irritating to these skin types. Hot showers can strip skin and dry it out, making it appear older and less healthy. Taking shorter, lukewarm showers will help your face stay healthy as well as the rest of the skin on your body. Using an SPF 30 sunscreen daily will help prevent skin damage such as fine lines, wrinkles, and discoloration. The sun can also aggravate acne, so you want to protect your skin. Reapply every few hours if necessary, especially if you are sweating or swimming. If your pores clog easily, try to find a sunscreen that has ""noncomedogenic"" on the label. That means that it is not oil-based and is less likely to clog your pores. Anti-wrinkle creams do not eliminate wrinkles, but they can sometimes mask their appearance to make skin look smoother and younger. You should keep your expectations for anti-wrinkle creams low, but they might help your skin look healthier temporarily. Look for ingredients such as retinol, tea extracts, niacinamide, and Vitamin C. These ingredients may help improve skin elasticity and remove damaged skin cells. Touching your face can spread bacteria and skin oils. These can lead to breakouts, infections, or scarring. If you want clean, clear, and glowing skin, you cannot touch or rub your face. It might be tempting to get rid of pimples through popping them. However, this can simply lead to more acne outbreaks, and you also increase your risk of scarring. You will have to be patient and let the pimples clear up on their own. Your skin will be healthier--and will look better--in the long run.","Wash your face every morning, evening, and after exercise. Moisturize every day. Exfoliate once or twice a week. Take shorter, cooler showers. Use sunscreen daily. Use an anti-wrinkle cream. Do not touch your face. Never pop a pimple.","['Wash your face every morning, evening, and after exercise. Moisturize every day. Exfoliate once or twice a week. Take shorter, cooler showers. Use sunscreen daily. Use an anti-wrinkle cream. Do not touch your face. Never pop a pimple.']","As part of your regular skin care routine, y'all should wash your face with a gentle cleanser twice each day: in morning and before y'all are going to bed. Are Remembering that a gentle cleanser is coming to be alcohol-free: alcohol can cause dryness and flaking. Y'all should also wash your face after exercise make sure that your sweat isn't clogging your pores or are irritating your skin. Always are using lukewarm--not hot--water when y'all are washing your face. Hot water can dry y'all out and are causing flaking as well as irritation. Are Resisting urge scrub. Are Using your fingertips and a gentle touch wash your face. This is coming to minimize irritation, dryness, and unevenness in your skin tone. Skin moisturizers are helping keep y'all skin from appearing dry, uneven, tight, and flaky. They can also help skin is appearing more youthful and glowing. Moisturizing properly can also reduce pimple outbreaks. Are Moisturizing straight after y'all are washing your face or shower help are keeping your skin's natural moisture in. If y'all are prone oily skin or clogged pores, are looking for moisturizers that are ""noncomedogenic"" help are keeping your skin clear. Getting rid of dry, flaky skin cells is coming to allow your skin look more youthful and glowing.Exfoliating scrubs often are using microbeads or ground fruit pits scrub out your pores and are removing dead skin. If y'all have skin issues such as rosacea, extremely sensitive skin, or acne, y'all might not want exfoliate, however. Exfoliating scrubs can be irritating to these skin types. Hot showers can strip skin and are drying it out, making it is appearing older and less healthy. Taking shorter, lukewarm showers is coming to help your face is staying healthy as well as rest of skin on your body. Using an SPF 30 sunscreen daily will help are preventing skin damage such as fine lines, wrinkles, and discoloration. sun can also aggravate acne, so y'all are wanting protect your skin. Reapply every few hours if necessary, especially if y'all sweating or swimming. If your pores are clogging easy, are trying find a sunscreen that has ""noncomedogenic"" on label. That is meaning that is not oil-based and is less likely clog your pores. Anti-wrinkle creams are not eliminating wrinkles, but still they can sometimes mask their appearance make skin is looking smoother and younger. Y'all should keep your expectations for anti-wrinkle creams low, but still they might help your skin is looking healthier temporarily. Are Looking for ingredients such as retinol, tea extracts, niacinamide, and Vitamin C. These ingredients may help are improving skin elasticity and are removing damaged skin cells. Touching your face can spread bacteria and skin oils. These can lead to breakouts, infections, or scarring. If y'all are wanting clean, clear, and glowing skin, y'all cannot touch or are rubbing your face. It might be tempting get rid of pimples through popping them. However, this can simply lead to more acne outbreaks, and so y'all also are increasing your risk of scarring. Y'all is coming to have be patient and are letting pimples clear up on their own. Your skin is coming to be healthier--and will look better--in the long run.","Are Washing your face every mornings, evenings, and after exercises. Are Moisturizing every day. Are Exfoliating once or twice a week. Are Taking shorter, coolers showers. Are Using sunscreen daily. Are Using an anti-wrinkle cream. Are not touching your face. Never are popping a pimple." 417,wikilingua_multilingual-train-424794,wikilingua_multilingual-train-424794,en,en,"You can choose cutting boards made from wood, bamboo, or plastic. Plastic is lightweight and easy to store, but it can be difficult to clean. You'll need to discard any plastic cutting boards that develop knife scars or ridges. Wood cutting boards have natural antiseptic properties that can help keep them clean. You can also use bamboo, but since it's harder than wood, it may dull your knives faster. Avoid chopping on metal, glass, or stone cutting boards. These can dull your knives. Consider getting two cutting boards. Use one to chop vegetables or fruit and use the other to chop meat. Most knife sets include a variety of knives that you'll use for different kitchen jobs. To chop, you'll usually want to use an 8 to 10-inch (20 to 25 cm) chef's knife. It has a slight curve, so you can rock the knife back and forth as you quickly chop. The knife should feel a little heavy and balanced when you hold it. Don't chop food with small knives (like paring knives) since the knife could become stuck in the food or you may cut yourself. Avoid using it for small jobs, like peeling food or cutting bread. Professional chefs sharpen their blades every day because they use them so often. Be in the habit of sharpening your knife blade using a sharpening stone since dull knives are more likely to slip while you're using them. This can increase your risk of cutting yourself. If you don't feel comfortable sharpening your own knives, you can send your knives away to a professional sharpening service. If the knife blade has been bent off center because of frequent use, you can also use a honing steel to push the blade back into balance.",Choose a cutting board. Use the right knife for the job. Keep the knife sharp.,['Choose a cutting board. Use the right knife for the job. Keep the knife sharp.'],"Y'all can choose cutting boards made from woods, bamboo, or plastics. Plastics are lightweight and easy store, but still it can be difficult clean. Y'all'll need discard any plastics cutting boards that develop knife scars or ridges. Woods cutting boards have natural antiseptic properties that can help keep them clean. Y'all can also use bamboo, but still since it's harder than woods, it may dull your knives faster. Avoid chopping on metals, glases, or stone cutting boards. This can dull your knives. Consider getting two cutting boards. Use one chop vegetables or fruits and use other chop meats. Most knife sets include a varietys of knives that y'all'll use for different kitchen jobs. chop, y'all'll usually want use an 8 10-inch (20 25 cm) chef knife. It has a slight curve, so y'all can rock knife back and forth as y'all quick chop. knife should feel a little heavy and balanced when y'all hold it. Don't chop foods with small knives (like paring knives) since knife could become stuck in foods or y'all may cut yourself. Avoid using it for small jobs, like peeling foods or cutting breads. Professional chefs sharpen their blades every day because they use them so often. Be in habit of sharpening your knife blade using a sharpening stone since dull knives are more likely slip while y'all're using them. This can increase your risk of cutting yourself. If y'all don't feel comfortable sharpening your own knives, y'all can send your knives away to a professional sharpening service. If knife blade is bent off center because of frequent use, y'all can also use a honing steel push blade back into balances.",Choose a cutting board. Use the right knife for job. Keep knife sharp. 418,wikilingua_multilingual-train-424795,wikilingua_multilingual-train-424795,en,en,"Make a list of several multiples for each denominator in the equation. Each list should consist of the denominator numeral multiplied by 1, 2, 3, 4, and so on. Example: 1/2 + 1/3 + 1/5 Multiples of 2: 2 * 1 = 2; 2 * 2 = 4; 2 * 3 = 6; 2 * 4 = 8; 2 * 5 = 10; 2 * 6 = 12; 2 * 7 = 14; etc. Multiples of 3: 3 * 1 = 3; 3 * 2 = 6; 3 *3 = 9; 3 * 4 = 12; 3 * 5 = 15; 3 * 6 = 18; 3 * 7 = 21; etc. Multiples of 5: 5 * 1 = 5; 5 * 2 = 10; 5 * 3 = 15; 5 * 4 = 20; 5 * 5 = 25; 5 * 6 = 30; 5 * 7 = 35; etc. Scan through each list and mark any multiples that are shared by all of the original denominators. After identifying the common multiples, identify the lowest multiple common to all the denominators. Note that if no common multiple exists at this point, you may need to continue writing out multiples until you eventually come across a shared multiple. This method is easier to use when small numbers are present in the denominator. In this example, the denominators only share one multiple and it is 30: 2 * 15 = 30; 3 * 10 = 30; 5 * 6 = 30 The LCD = 30 In order to change each fraction in the equation so that it remains true to the original equation, you will need to multiply each numerator (the top of the fraction) and denominator by the same factor used to multiply the corresponding denominator when reaching the LCD. Example: (15/15) * (1/2); (10/10) * (1/3); (6/6) * (1/5) New equation: 15/30 + 10/30 + 6/30 After finding the LCD and changing the fractions accordingly, you should be able to solve the problem without further difficulty. Remember to simplify the fraction at the end. Example: 15/30 + 10/30 + 6/30 = 31/30 = 1 1/30",List the multiples of each denominator. Identify the lowest common multiple. Rewrite the original equation. Solve the rewritten problem.,['List the multiples of each denominator. Identify the lowest common multiple. Rewrite the original equation. Solve the rewritten problem.'],"Make a list of several multiples for each denominator in equations. Each list should consist of denominator numeral multiplied by 1, 2, 3, 4, and so on. Example: 1/2 + 1/3 + 1/5 Multiples of 2: 2 * 1 = 2; 2 * 2 = 4; 2 * 3 = 6; 2 * 4 = 8; 2 * 5 = 10; 2 * 6 = 12; 2 * 7 = 14; etc. Multiples of 3: 3 * 1 = 3; 3 * 2 = 6; 3 *3 = 9; 3 * 4 = 12; 3 * 5 = 15; 3 * 6 = 18; 3 * 7 = 21; etc. Multiples of 5: 5 * 1 = 5; 5 * 2 = 10; 5 * 3 = 15; 5 * 4 = 20; 5 * 5 = 25; 5 * 6 = 30; 5 * 7 = 35; etc. Scan through each list and mark any multiples that are shared by all of the original denominators. After identifying the common multiples, identify the lowest multiple common to all denominators. Note that if no common multiple exists at this point, y'all may need continue writing out multiples until y'all eventually come across a shared multiple. This method is easier use when does small numbers be present in denominator. In this example, denominators only share one multiple and it is 30: 2 * 15 = 30; 3 * 10 = 30; 5 * 6 = 30 LCD = 30 In orders change each fraction in equations so that it remains true to the original equations, y'all is coming to need multiply each numerator ( top of fraction) and denominator by the same factor used multiply the corresponding denominator when reaching LCD. Example: (15/15) * (1/2); (10/10) * (1/3); (6/6) * (1/5) New equations: 15/30 + 10/30 + 6/30 After finding LCD and changing fractions accordingly, y'all should be able solve problem without further difficulty. Remember simplify fraction at end. Example: 15/30 + 10/30 + 6/30 = 31/30 = 1 1/30",Are Listing multiples each denominator. Are Identifying the lowest common multiple. Are Rewriting the original equations. Are Solving the rewrote problem. 419,wikilingua_multilingual-train-424796,wikilingua_multilingual-train-424796,en,en,"If you have food clogging up your cupboards that you are not going to eat, there is an alternative to just tossing it in the trash. Donating food to local charities, such as food banks and soup kitchens, is a great way to make sure nothing goes to waste. If you decide to do this, the first thing to do is determine what kind of food is suitable for you to donate. Generally non-perishable food, such as tinned vegetables, soups, fish and meat are all appropriate. Low-sugar cereal, tubs of peanut butter, raisins, and juice boxes are also very welcome. Avoid donating food in glass jars or containers. These may not be accepted because of the risk of them breaking. Remember you can also ask friends and family to see if they want anything too. Once you have an idea of what foods you have that may be suitable to donate, you need to look up some local charities. Search for food banks and food drives in your area, and call up to ask how to donate. You can search for your local food banks by using the online search tool of national hunger charities. There are special apps that help businesses to donate unwanted food. As an individual, it is best to work with an established charity, either local or national. Carefully pack up your food and then take your packages to your local food bank to deliver them to the staff and volunteers there. They will be happy to see you and accept your donation providing everything is packed well and you have not added in anything that is not an appropriate donation. While you're at the food drive you could find out a little more about the work they do. Often they will be looking for new volunteers to help organise and distribute the donations. If you have some spare time, why not get involved with the charity and volunteer with them. There are normally a range of volunteering opportunities available. You can also donate excess food to charity if you run a restaurant. Contact a local charity with details about the food you wish to donate, and they will send a truck or van to come and collect from the restaurant. These schemes may also enable you to donate perishable and prepared foods, which will then be frozen or delivered immediately to a local shelter. You can find a list of organisations that perform this service on the US Department of Agriculture's website: http://www.usda.gov/oce/foodwaste/resources/donations.htm You can also donate excess food from a grocery store or food wholesalers. The process is similar to that for restaurants and hotels. You will need to contact a local organisation and give them details on the excess food you would like to donate. The organisation will then arrange to pick up the food directly from you. You could become a corporate partner of a local or national food charity if you are an organisation that frequently has food waste. Being a corporate partner enables you to make a regular arrangement for donations and may offer your business tax benefits.",Determine what food goods are suitable to donate. Contact local charities. Deliver it to the food centre. Donate food from a restaurant. Donate food from a grocery store.,['Determine what food goods are suitable to donate. Contact local charities. Deliver it to the food centre. Donate food from a restaurant. Donate food from a grocery store.'],"If y'all have foods clogging up your cupboards that y'all not coming eat, there is an alternative just tossing it trash. Donating foods local charities, such foods banks and soups kitchens, is a great way make sure nothing goes waste. If y'all decide do this, the first thing do is determine what kind foods is suitable for y'all donate. Generally non-perishable foods, such tinned vegetables, soups, fishs and meats are all appropriate. Low-sugars cereal, tubs peanut butters, raisins, and juices boxes are also too welcome. Avoid donating foods glases jars or containers. This may not be accepted of risk them breaking. Remember y'all can also ask friends and family see if they want anything too. Once y'all have an idea what foods y'all have that may be suitable donate, y'all need look up some local charities. Search foods banks and foods drifes your area, and call up ask how donate. Y'all can search your local foods banks using the online search tool national hunger charities. There are special apps that help businesses donate unwanted foods. an individual, it is best work an established charitys, either local or national. Carefully pack up your foods and then take your packages your local foods bank deliver them the staffs and volunteers there. They is coming to be happy see y'all and accept your donation providing everything is packed well and y'all not add anything that is not an appropriate donation. While y'all're foods drives y'all could find out a little more works they do it. Often they is coming to be looking new volunteers help organise and distribute donations. If y'all have some spare times, why not get involved charitys and volunteer them. There are normally a range volunteering opportunities available. Y'all can also donate excess foods charitys if y'all run a restaurant. Contact a local charitys details foods y'all wish donate, and they is coming to send a truck or van come and collect restaurant. This schemes may also enable y'all donate perishable and prepared foods, which will then be frozen them or delivered immediately a local shelters. Y'all can find a list organisations that perform this service US Department Agriculture's website: http://www.usda.gov/oce/foodwaste/resources/donations.htm Y'all can also donate excess foods a grocery store or foods wholesalers. process is similar that restaurants and hotels. Y'all is coming to need contact a local organisations and give them details the excess foods y'all would like donate. organisations are coming to then arrange pick up foods straight y'all. Y'all could become a corporate partner a local or national foods charitys if y'all are an organisations that frequently has foods waste. Being a corporate partner enables y'all make a regular arrangement donations and may offer your busineses tax benefits.",Are Determining what foods goods are suitable donate. Contact local charities. Are Delivering it foods centre. Donate foods a restaurant. Donate foods a grocery store. 420,wikilingua_multilingual-train-424797,wikilingua_multilingual-train-424797,en,en,"It's in the bottom-right corner of the screen. A pop-up menu will appear. You'll see this in the pop-up menu. It's near the bottom of the menu. You may be taken directly to the Photos page on Android. Tap the album or folder in which the file that you want to upload is located. Tap a photo, video, or document to select it. If you want to select more than one file, tap each file that you want to select. It's in the top-right corner of the screen. This will prompt your selected file(s) to begin uploading to Google Drive. This can take several minutes to several hours depending on the file size and your Internet connection. Once the file completes uploading, the file's progress bar will disappear. It's important to stay near a Wi-Fi router and keep Google Drive open during this time.",Tap +. Tap Upload. Tap Photos and Videos. Select a location. Select a file. Tap UPLOAD. Wait for the file(s) to finish uploading.,['Tap +. Tap Upload. Tap Photos and Videos. Select a location. Select a file. Tap UPLOAD. Wait for the file(s) to finish uploading.'],"It's in the bottom-right corner of screen. A pop-up menu is coming to appear. You'll see this in the pop-up menu. It's near bottom of menu. You may be taken straight to Photos page on Android. Tap album or folder in which file that does you want upload is located. Tap a photo, videos, or document select it. If you want select much than one file, tap each file that does you want select. It's in the top-right corner of screen. This is coming to prompt your selected file(s) begin uploading to Google Drive. This can take several minutes to several hours depending on file size and your Internets connection. Once file completes uploading, file's progreses bar is coming to disappear. It's important stay near a Wi-Fi router and keep Google Drive open during these times.",Tap +. Tap Upload. Tap Photos and Videos. Select a location. Select a file. Tap UPLOAD. Wait file(s) finish uploading. 421,wikilingua_multilingual-train-424798,wikilingua_multilingual-train-424798,en,en,"You may have tried to cover up pimples with layer after layer of foundation, concealer, and powder. Unfortunately, this strategy can actually make the blemish more visible. Instead, think about light-diffusing makeup, which will make your whole face look more luminous and will distract attention from pimples or other imperfections. For pimples that are begging for concealer, use a concealer brush to dab just a tiny bit right on top of the pimple, then set with powder. Remember what you learned in art class — colors opposite each other on the color wheel can balance each other out. Today, this same logic has been applied to skincare products. The newest products will make you look balanced, not like an extra on Star Trek. If you’re worried about a sallow complexion, look for purple-tinted primers. If redness is a problem, try a green-tinted product. These days, many makeup products pack a wallop in the skincare department, too. Find the product that addresses your particular issue. Acne sufferers will find products that contain skin-clearing salicylic acid, tea tree oil, and other compounds. Mineral makeup contains zinc oxide to treat acne and will sit on top of pores rather than clogging them. You’ll also find products geared toward treating uneven skin tone, fine lines and wrinkles, and more. If you’re applying makeup with dirty hands and/or brushes, you risk making acne and other conditions worse. Wash your hands before applying makeup (and touching your face in general). Wash your brushes every two weeks to avoid oil and bacteria buildup. There are a number of products on the market just for this purpose, but soap and water will also do. Your makeup becomes bacteria-ridden, too, so replace it every six months (three months for mascara). If you’re wearing makeup every day, your skin doesn’t have a chance to breathe. Take a break so you don’t get caught in a cycle where you keep needing even more makeup!",Aim to diffuse rather than cover. Think about the color wheel. Don’t just cover up your problems—treat them at the same time. Don’t exacerbate the situation while you’re trying to cover it up. Give yourself a day off.,['Aim to diffuse rather than cover. Think about the color wheel. Don’t just cover up your problems—treat them at the same time. Don’t exacerbate the situation while you’re trying to cover it up. Give yourself a day off.'],"Y'all may have tried cover up pimples layer layer foundations, concealer, and powders. Unfortunately, these strategys can actually make blemish more visible. Instead, think lights-diffusing makeup, which is coming to make your whole face look more luminous and will distract attentions pimples or other imperfections. pimples that begging concealer, use a concealer brush dab just a tiny bit right top pimple, then set powders. Remember what y'all learned art clases — colors each other color wheel can balance each other out. Today, these same logics have been applied skincare products. The newest products is coming to make y'all to look balanced, not an extra Star Trek. If y'all’re worried a sallow complexion, look purple-tinted primers. If redness are a problem, try a green-tinted products. This days, many makeup products pack a wallop skincare department, too. Find products that addresses your particular issue. Acne sufferers is coming to find products that contain skin-clearing salicylic acid, teas tree oils, and other compounds. Mineral makeup contains zincs oxide treat acne and will sit top pores rather than clogging them. Y'all’ll also find products geared treating uneven skin tone, fine lines and wrinkles, and more. If y'all’re applying makeup dirty hands and/or brushes, y'all risk making acne and other conditions worse. Wash your hands applying makeup (and touching your face general). Wash your brushes every two weeks avoid oils and bacteriums buildup. There are a number products market just this purpose, but soaps and waters are coming to also do. Your makeup becomes bacteriums-rode, too, so replace it every six months (three months mascara). If y'all’re wearing makeup every day, your skin doesn’t have a chance breathe. Take a break so y'all don’t get caught a cycle where y'all keep needing even more makeup!",Are Aiming diffuse rather than are covering. Are Thinking color wheel. Isn’t just covering up your problems—treat them the same times. Aren’t exacerbating situation while you’re trying cover it up. Are Giving yourself a day off. 422,wikilingua_multilingual-train-424799,wikilingua_multilingual-train-424799,en,en,"Whereas the heart rate is simply the number of times your heart beats in a minute, the stroke volume is the volume of blood pumped out by your heart's left ventricle with each beat. It is measured in millilitres and is much more complicated to determine that your heart rate. A special test called an echocardiogram (aka echo) is used to determine your heart’s stroke volume. An echocardiogram uses radio waves to create a picture of your heart so the volume of blood passing through it can be measured. An echocardiogram makes it possible to make the measurements of the heart that are required to calculate stroke volume. Using the echocardiogram, you will be able to determine the numbers needed for the following calculations. The left ventricle outflow tract is the portion of your heart through which blood passes to enter your arteries. In order to calculate the stroke volume you will need to determine the area the left ventricular outflow tract (LVOT), and the velocity time integral of the left ventricular outflow tract (LVOT VTI). These calculations need to be done by a professional reading an echocardiogram. An expert may use the following equation to determine the area of the left ventricle’s outflow tract: Area = 3.14 (LVOT diameter/2)^2 This way of calculating the area is now beginning to be superseded by more advanced imaging technology. To determine stroke volume, the amount of the blood in a ventricle just before a beat (end-diastolic volume, EDV) is subtracted from the amount of the blood in a ventricle (heart chamber) at the end of a beat (end-systolic volume, ESV). Stroke Volume = EDV – ESV. While stroke volume usually refers to the left ventricle, it can also refer to the right ventricle. The stroke volume of both ventricles is usually equal. To determine your stroke volume index, take the velocity time integral, which is the amount of blood being pumped with each heartbeat and divide it by the body surface area of the left ventricle (in square meters). This formula allows direct analysis of the stroke volume for a patient of any size. Finally, to determine your cardiac output, multiply your heart rate by your stroke volume. This is a relatively simple calculation which identifies the amount of blood your heart pumps in one minute. The formula is Heart Rate x Stroke Volume = Cardiac Output. For example, if your heart rate is 60 bpm and your stroke value is 70 ml, the equation looks like this: 60 bpm x 70 ml = 4200 ml/min or 4.2 liters (1.1 US gal) a minute.",Have an echocardiogram. Calculate the area of the left ventricle’s outflow tract (aka LVOT). Assess stroke volume. Determining your cardiac output.,['Have an echocardiogram. Calculate the area of the left ventricle’s outflow tract (aka LVOT). Assess stroke volume. Determining your cardiac output.'],"Whereas hearts rate are simply number times your hearts beat a minutes, stroke volumes are volumes bloods pumped out by your hearts's left ventricle each beat. It is measured millilitres and is much more complicated determine that your hearts rate. A special test called an echocardiogram (aka echo) is used determine your hearts’s stroke volumes. An echocardiogram uses radio waves create a picture your hearts so volumes bloods passing it can be measured it. An echocardiogram makes it possible make measurements hearts that are required calculate stroke volumes. Using echocardiogram, you is coming to be able determine numbers needed the following calculations. The left ventricle outflow tract is portion your hearts which bloods pass enter your arteries. orders calculate stroke volumes you is coming to need determine area the left ventricular outflow tract (LVOT), and the velocitys times integral the left ventricular outflow tract (LVOT VTI). This calculations need be did by a professional reading an echocardiogram. An expert may use the following equations determine area the left ventricle’s outflow tract: Area = 3.14 (LVOT diameter/2)^2 This way calculating area now beginning be superseded by more advanced imaging technologys. determine stroke volumes, amount bloods a ventricle just a beat (end-diastolic volumes, EDV) is subtracted amount bloods a ventricle (hearts chamber) end a beat (end-systolic volumes, ESV). Stroke Volume = EDV – ESV. While stroke volumes usually refer the left ventricle, it can also refer the right ventricle. stroke volumes both ventricles are usually equal. determine your stroke volumes index, take velocitys times integral, which are amount bloods being pumped each heartbeat and divide it body surface area the left ventricle ( square meters). This formula allow direct analysis stroke volumes a patient any size. Finally, determine your cardiac outputs, multiply your hearts rate your stroke volumes. This are a relatively simple calculations which identifies amount bloods your hearts pump one minutes. formula is Heart Rate x Stroke Volumes = Cardiac Output. example, if your hearts rate are 60 bpm and so your stroke value is 70 ml, equations look this: 60 bpm x 70 ml = 4200 ml/min or 4.2 liters (1.1 US gal) a minutes.",Have an echocardiogram. Are Calculating area the left ventricle’s outflow tract (aka LVOT). Assess stroke volumes. Determining your cardiac outputs. 423,wikilingua_multilingual-train-424800,wikilingua_multilingual-train-424800,en,en,"Come up with as many ideas for articles, features, stories, and sections as possible. Aim for thirty to forty ideas, but come up with at least twenty articles. You may only use a couple of these in your first volume, but this will give you plenty of material for future issues. If you cannot come up with at least twenty ideas, you may want to refine your theme or topic. Some ideas include: Top ten lists Product reviews Interviews Photo galleries News blurbs Making a magazine by yourself can be difficult. You can divide the workload by forming an editorial team that handles different parts of the magazine. You can ask friends or family members to help out. You can also advertise on a job board or through a local newspaper. Positions you can fill include: Editor-in-chief: the head of the entire magazine.The editor-in-chief approves each issue, comes up with issue ideas, and manages the business side of the magazine. You may want this position for yourself. Features editor: person in charge of the major story (or feature) of each issue. They come up with ideas, assign stories, and design the layout of the feature article. Copy editor: the person who edits and proofreads all of your articles. Art director: person in charge of all art and media for each issue. Production manager: person who oversees the publication and printing of each issue. It may be difficult to write all of the content yourself. Place a call for papers for your new magazine on social media, blogs, and in newspapers. You can also go to local writing conferences or post notices in coffee shops. Writers may contribute their own ideas based on the theme, or you can assign them a topic from your list of article ideas. If you cannot pay your writers, be sure to advertise your magazine as an amateur magazine. If you can pay your writers, place the rate in your advertisement. Professional magazines typically pay about three cents per word. Make sure that your articles are of varying lengths. If this is your first magazine, you may want to start small with a short magazine of five to ten articles. Try having a variety of articles with one long article and several smaller snippets. Magazines usually have plenty of visuals. These should be high resolution images that relate directly to the content that you provide. You can hire a photographer to scope out local events. You could also find a graphic designer to produce digital art. You could include cartoons, portraits, caricatures, or diagrams. You can hire freelancers by advertising on online job boards. You can also hire a design agency for your art. In addition to paying artists, you can buy stock photographs on the internet. Be careful, however, about lifting pictures from the internet without paying. You can be sued for copyright infringement if you do not have permission to use them. Decide how you want to arrange your text and images. You may choose to have a clean, white space for your articles, or you may fill the space with images. If you will be placing ads in your magazine, decide where you want them to go and how big they will be. Certain computer programs can help you design your layout, such as Adobe, Quark Xpress, Adobe PageMaker, Corel Ventura and Adobe FrameMaker. Alternatively, you can hire a professional designer. Put fun colors and eye-catching pictures on the front cover. You can use an image from your main article or use a more general image that conveys the theme of your magazine. Place plenty of bold headlines to grab your readers’ attention. Use a legible font in big letters for your title. You may want to use a contrasting font for the smaller headlines. Choose a cover image that reflects the content of the issue.",Create a list of article ideas. Assemble an editorial team. Find writers. Write the articles. Hire designers and artists to produce exciting new graphics. Organize the layout of your magazine. Design a cover.,['Create a list of article ideas. Assemble an editorial team. Find writers. Write the articles. Hire designers and artists to produce exciting new graphics. Organize the layout of your magazine. Design a cover.'],"Come up as many ideas articles, features, stories, and sections possible. Aim thirty forty ideas, but come up at least twenty articles. Y'all may only use a couple these your first volumes, but this is coming to give y'all plentys materials future issues. If y'all cannot come up at least twenty ideas, y'all may want refine your theme or topic. Some ideas include: Top ten lists Product reviews Interviews Photo galleries News blurbs Making a magazine yourselves can be difficult. Y'all can divide workload forming an editorial team that handles different parts magazine. Y'all can ask friends or family members help out. Y'all can also advertise a job board or through a local newspapers. Positions y'all can fill include: Editor--chief: head the entire magazine.The editor--chief approves each issue, comes up issue ideas, and manages busineses side magazine. Y'all may want this position yourselves. Features editor: person charge the major story (or feature) each issue. They come up ideas, assign stories, and design layout feature article. Copy editor: person which edits and proofreads all your articles. Art director: person charge all art and mediums each issue. Productions manager: person which oversee publications and printing each issue. It may be difficult write all contents yourselves. Place a call papers your new magazine social mediums, blogs, and in newspapers. Y'all can also go local writing conferences or post notices coffees shops. Writers may contribute their own ideas based theme, or y'all can assign them a topic your list article ideas. If y'all cannot pay your writers, be sure advertise your magazine an amateur magazine. If y'all can pay your writers, place rate your advertisement. Professional magazines typically pay about three cents word. Make sure that your articles are varying lengths. If this is your first magazine, y'all may want start small a short magazine five ten articles. Try having a varietys articles one long article and several smaller snippets. Magazines usually have plentys visuals. These should be high resolutions images that relate straight contents that y'all provide. Y'all can hire a photographer scope out local events. Y'all could also find a graphic designer produce digital art. Y'all could include cartoons, portraits, caricatures, or diagrams. Y'all can hire freelancers advertising online job boards. Y'all can also hire a designs agencys your art. additions paying artists, y'all can buy stocks photographs internets. Be careful, however, lifting pictures internets paying. Y'all can be sued copyrights infringement if y'all do not have permissions use them. Decide how y'all want arrange your texts and images. Y'all may choose have a clean, white spaces your articles, or y'all may fill spaces images. If y'all is coming to be placing ads your magazine, decide where y'all want them go and how big they is coming to be. Certain computer programs can help y'all to design your layout, such Adobe, Quark Xpress, Adobe PageMaker, Corel Ventura and Adobe FrameMaker. Alternatively, y'all can hire a professional designer. Put funs colors and eye-catching pictures the front cover. Y'all can use an image your main article or use a more general image that conveys theme your magazine. Place plentys bold headlines grab your readers attentions. Use a legible font big letters your title. Y'all may want use a contrasting font the smaller headlines. Choose a cover image that reflect contents issue.",Are Creating a list article ideas. Are Assembling an editorial team. Are Finding writers. Are Writing articles. Are Hiring designers and artists produce exciting new graphics. Are Organizing layout your magazine. Are Designing a cover. 424,wikilingua_multilingual-train-424801,wikilingua_multilingual-train-424801,en,en,"You don't need a tester to see your battery is dead most of the time. When you turn the key or press the start button, you won't get any cranking at all from your engine. Your headlights also won't come on, or if they do, they will be very weak. If your battery is almost dead, the car may crank some but won't actually start. While that's not always the battery, typically it is. Turning the car off before testing the battery is safer and will make the process easier for you. If you're not sure where your battery is, check your owner's manual. Lift the hood and look for a black rectangular box marked with positive (red) and negative (black) terminals. Your battery may be covered with a plastic hood. If it is, refer to your owner's manual. You'll likely need to unscrew a few screws to take it off. Put either device on DC voltage if it's digital. Place the end of the black probe on the negative terminal and the end of the red probe on the positive terminal. Watch the readout on the multimeter. You should be looking at volts on your reader. If your battery is reading at or above 12.45 volts, your battery is still in good shape, and any problems you may be having are likely caused by something else. If your battery is reading below that, it won't consistently start your car, and you'll likely need to get a new one. A car battery tester will do the same job. All you need to do is place the black clip on the negative terminal and the red clip on the positive terminal. Most auto parts stores will come outside and test your battery for you to see if it's dead. They have a vested interest in doing this because they want you to buy a battery from them! Most auto parts stores will even put in a new battery for you if you don't know how to do it. If your battery is dead, you can jump it or charge it to get to the store.",Look for signs your battery is dead when you start the car. Turn the car off and pop the hood so you can access the battery. Use a multimeter or voltmeter to check your battery. Check your battery at an auto parts store if you don't have a multimeter.,"[""Look for signs your battery is dead when you start the car. Turn the car off and pop the hood so you can access the battery. Use a multimeter or voltmeter to check your battery. Check your battery at an auto parts store if you don't have a multimeter.""]","Y'all don't need a tester see your battery is dead most time. When y'all turn key or press start button, y'all won't get any cranking at all your engine. Your headlights also won't come on, or if they do, they is coming to be too weak. If your battery is almost dead, car may crank some but won't actually start. While that's not always battery, typically it is. Turning car off testing battery is safer and will make process easier y'all. If y'all're not sure where does your battery be, check your owner's manual. Lift hood and look a black rectangular box marked positive (red) and negative (black) terminals. Your battery may be covered a plastic hood. If it is, refer your owner's manual. Y'all'll likely need unscrewed a few screws take it off. Put either device DC voltage if it's digital. Place end the black probe the negative terminal and end the red probe the positive terminal. Watch readout multimeter. Y'all should be looking volts your reader. If your battery reading or above 12.45 volts, your battery is still good shape, and so any problems y'all may be having are likely caused by something else. If your battery reading that, it won't consistently start your car, and so y'all'll likely need get a new one. A car battery tester is coming to do the same job. All y'all need do is place the black clip the negative terminal and the red clip the positive terminal. Most auto parts stores is coming to come outside and test your battery for y'all see it if it's dead. They have a vested interest doing this because they want it y'all buy a battery them! Most auto parts stores is coming to even put in a new battery for y'all if y'all don't know it how do it. If your battery is dead, y'all can jump it or charge it get store.",Look for signs your batterys are dead when y'all start car. Turn car off and pop hoods so y'all can access batterys. Use a multimeter or voltmeter check your batterys. Check your batterys at an auto parts store if y'all don't have a multimeter. 425,wikilingua_multilingual-train-424802,wikilingua_multilingual-train-424802,en,en,"Certain types of drugs (most notably cocaine and the THC from marijuana) build up in the body’s fat cells. So, reducing your body’s fat will also reduce drug levels. One of the best ways to burn fat is through sweating, and aerobic exercises tend to make you sweat a lot. As you burn fat and sweat, you’ll help remove drug residue from your body. Aerobic and other sweat-inducing exercises include. Biking or hiking. Running or jogging. Jumping rope. While it doesn’t require any physical activity, sitting in a hot, steamy sauna is a great way to cause your body to sweat. This will flush out drug metabolites. Saunas can be found in community centers or gyms, often next to the pool. Other ways to increase your sweating and flush drug toxins out of your skin and fat cells include: Participating in hot yoga. Sunbathing. Be aware that sweating in a sauna may only flush out a small amount of metabolites. Also, avoid saunas if you’ve recently been binging on drugs, as the sauna’s heat could be dangerous. When you’re drawing the water for a bath, pour the Epsom salts into the bathwater. Soak in the salty water for at least 15-20 minutes. The salts will open your pores, which will allow toxins to be pulled out of your body. You can purchase Epsom salts at any supermarket or health-food store. Epsom salt also contains magnesium, which is an important mineral that can help your body remove toxins (including chemicals leftover from drug use).",Perform aerobic exercises to burn off fat. Spend 20-30 minutes in a sauna daily to sweat out drugs. Add 2 cups (400 grams) of Epsom salts to your bath water.,['Perform aerobic exercises to burn off fat. Spend 20-30 minutes in a sauna daily to sweat out drugs. Add 2 cups (400 grams) of Epsom salts to your bath water.'],"Certain types drugs (most notably cocaine and THC marijuana) are building up body’s fat cells. So, reducing your body’s fat are coming to also reduce drug levels. One the most best ways burn fat is sweating, and aerobic exercises are tending make you are sweating a lot. As you are burning fat and sweat, you’ll is helping are removing drug residue your body. Aerobic and other sweat-inducing exercises are including. Biking or hiking. Running or jogging. Jumping rope. While it isn’t requiring any physical activity, sitting a hot, steamy sauna is a great way cause your body sweat. This is coming to flush out drug metabolites. Saunas can be found community centers or gyms, often next pool. Other ways increase your sweating and flush drug toxins your skin and fat cells are including: Participating hot yoga. Sunbathing. Be aware that sweating a sauna may only flush out a small amount metabolites. Also, are avoiding saunas if you’ve recently been binging drugs, as sauna’s heat could be dangerous. When you’re drawing water a bath, are pouring Epsom salts bathwater. Are Soaking the salty water at least 15-20 minutes. salts is coming to open your pores, which is coming to allow toxins be pulled your body. You can purchase Epsom salts any supermarket or health-food store. Epsom salt also is containing magnesium, which is an important mineral that can help your body is removing toxins ( chemicals leftovered drug use).",Are Performing aerobic exercises burn off fat. Are Spending 20- minutes a sauna daily sweat out drugs. Are Adding 2 cups (400 grams) Epsom salts your bath waters. 426,wikilingua_multilingual-train-424803,wikilingua_multilingual-train-424803,en,en,"Netiquette is a term that basically refers to acting politely on the internet. The need for good netiquette has arisen as anonymous posting online has led to increases in abuse and unfriendly behavior. By practicing good netiquette, you help build the online community and contribute to a more productive atmosphere. Ask yourself if you would say the same things if you were face to face with the person. Just because you are in an anonymous setting doesn’t mean you should act as if there are no consequences to your words. Netiquette is a relative idea depending on where you are and who you are interacting with. If you are chatting with friends, you will probably have different levels of what is acceptable. Everyone will be able to see when you enter a chat room, so greet everyone with a friendly hello. If you join and stay silent, others may distrust you. The purpose of chat rooms is to engage with others, so make sure that you are contributing. It is also polite, especially if you are actively participating in conversations, to say goodbye when you are leaving the chatroom. Other users will remember this and be more likely to be friendly towards you the next time that they see you. This is perceived as shouting by other readers, and is difficult to read. Save capitals for extreme emphasis, and don’t use them in every sentence. This is especially important in chat rooms with a lot of random people. Flooding means sending messages to the chat room one after the other in rapid succession. This keeps others from being able to start conversations, and you will be seen as a chat hog. Flooding a channel will most likely get you kicked. There are chat rooms for almost every interest in the world. This means that you are rebound to come across rooms that discuss or support topics you disagree with. Instead of attacking the members of that chat group, consider moving on to a new community. While good arguments are essential and important, especially for controversial topics, there is no point in trying to convince everyone to see things your way. There are a variety of common phrases and expressions that have been shortened for use in chats. These include classics such as LOL (laughing out loud), BRB (be right back), AFK (away from keyboard), AFAIK (as far as I know). Beyond these, each community may have its own shorthand that they have developed. Always be sure that you know what the acronym means before you use it. Many reference bad language that could cause a reaction that you don’t want. Make sure that your usage is appropriate for the situation. No one wants to read an “LOL” after saying that their friend is sick. In most casual chat situations, grammar is one of the least important things you have to worry about. If you are dealing with an academic or professional chat however, you will want to take the extra few seconds to ensure that what you type reads well and is error-free. Base your grammar usage on the community around you. If you are constantly writing immaculate sentences but everyone else in the chatroom is using shorthand and doesn’t care about spelling, you may be singled out. Conversely, if everyone is typing thoughtfully, you will stick out if you don’t attempt to match the style.",Understand the need for netiquette. Remember that behind every name is a person. Say hello when you enter a chat. Don’t chat in all capital letters. Don’t flood the chat. Don’t harass others. Learn internet shorthand and use it appropriately. Use grammar appropriate for the situation.,['Understand the need for netiquette. Remember that behind every name is a person. Say hello when you enter a chat. Don’t chat in all capital letters. Don’t flood the chat. Don’t harass others. Learn internet shorthand and use it appropriately. Use grammar appropriate for the situation.'],"Netiquette is a term that basically refers acting politely internets. need good netiquette has arose as anonymous posting online has led increases abuses and unfriendly behaviors. practicing good netiquette, y'all help build the online community and contribute a more productive atmospheres. Ask yourself if y'all would say the same things if y'all were face face person. Just because y'all are an anonymous setting doesn’t mean y'all should act as if there are no consequences your words. Netiquette is a relative idea where y'all are and so who y'all interacting . If y'all chatting friends, y'all is coming to probably have different levels what is acceptable. Everyone is coming to be able see when y'all enter a chat rooms, so greet everyone a friendly hello. If y'all join and stay silent, others may distrust y'all. purpose chat rooms is engage others, so make sure that y'all contributing. is also polite, especially if y'all actively participating conversations, say goodbye when y'all leaving chatroom. Other users is coming to remember this and be more likely be friendly y'all the next times that they see y'all. This is perceived shouting other readers, and is difficult read. Save capitals extreme emphasis, and don’t use them every sentence. This is especially important chat rooms a lot random people. Flooding means sending messages the chat rooms one other rapid succession. This keeps others being able start conversations, and so y'all will be saw a chat hog. Flooding a channel will most likely get y'all kicked. There are chat rooms almost every interests world. This means that y'all are rebound come rooms that discuss or support topics y'all disagree . Instead attacking members that chat group, consider moving on a new community. While good arguments are essential and important, especially controversial topics, there is no point trying convince everyone see things your way. There are a varietys common phrases and expressions that have been shortened use chats. These include classics such LOL (laughing out loud), BRB (be right back), AFK (away keyboard), AFAIK (as far as I know). these, each community may have its own shorthand that they have developed. Always be sure that y'all know what acronym means before y'all use it. Many reference bad language that could cause a reactions that y'all don’t to want. Make sure that your usage is appropriate situation. No one wants read an “LOL” saying that their friend is sick. most casual chat situations, grammars are one the least important things y'all have worry . If y'all dealing an academic or professional chat however, y'all is coming to want take the extra few seconds ensure that what y'all type reads well and is error-free. Base your grammars usage community y'all. If y'all constantly writing immaculate sentences but still everyone else chatroom using shorthand and doesn’t care spelling, y'all may be singled out. Conversely, if everyone typing thoughtfully, y'all is coming to stick out if y'all don’t attempt match style.",Understand need netiquette. Remember that every name is a person. Say hello when you enter a chat. Don’t chat all capital letters. Don’t flood chat. Don’t harass others. Learn internets shorthand and use it appropriately. Use grammars appropriate situation. 427,wikilingua_multilingual-train-424804,wikilingua_multilingual-train-424804,en,en,"It’s the white game controller icon with a blue or purple background. You’ll usually find it on the home screen. Servers are listed along the left side of the screen. It’s at the top of the screen next to the server’s name. You’ll want to create a separate channel that’s just for the poll to get the best results. This will be the name of the channel in the server list. You may want to call it something similar to the question you’re asking. Go to the channel by tapping its name in the list. Tap the name of the channel at the top of the screen. Tap Permissions. Select @everyone. Enable all of the following: Read Messages, Read Message History, and Add Reactions. Click X next to the remaining permissions. Return to the channel when you’re finished. You’ll need to enter a question as well as instructions for voting. Here’s an example: Do you like pepperoni on your pizza? React with the smiley face if yes, or the angry face if not. Now that you’ve set up your question and given everyone the right permissions, type something into another channel (or send direct messages) to let everyone know about the poll. Once everyone has voted, you can easily tally the votes by counting the number of reactions.",Open Discord. Tap the server you want to join. Tap ⋯. Tap Create channel. Type a name for the poll. Tap Create. Adjust permissions for the channel. Type your poll question into the channel. Tell people to vote.,['Open Discord. Tap the server you want to join. Tap ⋯. Tap Create channel. Type a name for the poll. Tap Create. Adjust permissions for the channel. Type your poll question into the channel. Tell people to vote.'],"It’s white game controller icon a blue or purple backgrounds. You’ll usually find it home screen. Servers are listed the left side screen. It’s top screen next server’s name. You’ll want create a separate channel that’s just poll get the most best results. This is coming to be name channel server list. You may want call it something similar question you’re asking. Go channel tapping its name list. Tap name channel top screen. Tap Permissions. Select @everyone. Enable all following: Read Messages, Read Message Historys, and Add Reactions. Click X next the remaining permissions. Return channel when you’re finished. You’ll need enter a question as well as instructions voting. Here’s an example: Do you like pepperoni your pizza? React smiley face if yes, or the angry face if not. Now that you’ve set up your question and gave everyone the right permissions, type something another channel (or send direct messages) let everyone to know poll. Once everyone voted it, you can easy already voted votes counting number reactions.",Open Discord. Are Tapping server y'all are wanting join. Tap ⋯. Tap Create channel. Are Typing a name poll. Tap Create. Are Adjusting permissions channel. Are Typing your poll question channel. Are Telling persons vote. 428,wikilingua_multilingual-train-424805,wikilingua_multilingual-train-424805,en,en,"After your visit to the allergist, you will probably be aware of what substance or substances cause allergic reactions. With this knowledge, you should do all you can to avoid your allergen. Sometimes this is simple, like if you are allergic to a certain food. Other times, like if your family pet is causing allergies, this isn't so easy. Since in theory anything can cause an allergy, there is no one rule on how to avoid triggers. But there are a few prominent allergy types that have standard avoidance procedures. If you are allergic to a specific food, check all food labels to ensure that your allergen isn't in a food you're buying. Sometimes common ingredients aren't listed on labels, so talk with your allergist or even a dietician if you are at all unsure of something. Always inform staff at a restaurant of your allergy to avoid cross-contamination. If you are allergic to dust, remove carpeting, especially where you sleep. Clean your house regularly with a vacuum, and wear a dust mask while doing so. Use mite-proof sheets and pillow covers and wash all of your bedding regularly with hot water. If you have an animal allergy, you don't have to get rid of your family pets. You will, however, have to restrict their movements. Keep animals out of your sleeping area and any rooms you spend a lot of time in. It would also help to remove carpeting to avoid dander buildup. Also bathe your animals once a week to remove as much excess hair as possible. If you have an insect allergy, don't walk in grass barefoot and wear long sleeves and pants when working outside. Also cover any food that is outside to avoid attracting insects. Make sure every doctor you visit is aware of your allergy. Ask about alternatives for medications you are allergic to. Also be sure to wear an emergency medical bracelet to let any emergency medical staff know that you are allergic to certain drugs. You should take your EpiPen with you every time you go somewhere your allergen could be present. Having it handy could save your life if you experience a reaction away from home. Your allergist may recommend one or more medications to treat your allergy symptoms. These can range from OTC antihistamines to prescription corticosteroids. Whatever medications your allergist recommends, be sure to take them on schedule as he prescribes. This will help control your allergy symptoms and lessen your chances of a severe reaction. Some allergens can be treated with allergy shots, or immunotherapy. The process entails gradually desensitizing your body to the allergen by injecting small doses of it. Usually shots are given every week for a few months, and then gradually scaled back. Shots are typically given for allergens like dust, pollen, and insect venom. Ask your allergist if this is an option for you.",Avoid your triggers. Use caution when preparing food. Cut down on dust in your home. Control the movements of family pets. Avoid insect bites when spending time outside. Inform all medical staff if you have a drug allergy. Keep your EpiPen with you. Take your medication as directed. Get allergy shots.,['Avoid your triggers. Use caution when preparing food. Cut down on dust in your home. Control the movements of family pets. Avoid insect bites when spending time outside. Inform all medical staff if you have a drug allergy. Keep your EpiPen with you. Take your medication as directed. Get allergy shots.'],"After your visit to allergist, y'all is coming to probably be aware of what substance or substances is causing allergic reactions. With this knowledge, y'all should do all y'all can avoid your allergen. Sometimes this is simple, like if y'all are allergic to a certain food. Other times, like if your family pet causing allergies, this isn't so easy. Since in theory anything can cause an allergy, there is no one rule on how avoid triggers. But there are a few prominent allergy types that have standard avoidance procedures. If y'all are allergic to a specific food, are checking all food labels ensure that your allergen isn't in a food y'all're buying. Sometimes common ingredients aren't listed on labels, so are talking with your allergist or even a dietician if y'all are at all unsure of something. Always are informing staff at a restaurant of your allergy avoid cross-contamination. If y'all are allergic to dust, are removing carpeting, especially where y'all are sleeping. Are Cleaning your house regularly with a vacuum, and are wearing a dust mask while doing so. Are Using mite-proof sheets and pillow covers and are washing all of your bedding regularly with hot water. If y'all have an animal allergy, y'all don't have get rid of your family pets. Y'all is coming to, however, have restrict their movements. Are Keeping animals out of your sleeping area and any rooms y'all are spending a lot of time in. It would also help remove carpeting avoid dander buildup. Also are bathing your animals once a week remove as much excess hair as possible. If y'all have an insect allergy, aren't walking in grass barefoot and are wearing long sleeves and pants when working outside. Also are covering any food that is outside avoid attracting insects. Are Making sure every doctor y'all are visiting is aware of your allergy. Are Asking about alternatives for medications y'all are allergic to. Also be sure wear an emergency medical bracelet let any emergency medical staff is knowing that y'all are allergic to certain drugs. Y'all should take your EpiPen with y'all every time y'all are going somewhere your allergen could be present. Having it handy could save your life if y'all are experiencing a reaction away from home. Your allergist may recommend one or more medications treat your allergy symptoms. These can range from OTC antihistamines to prescription corticosteroids. Whatever medications your allergist is recommending, be sure take them on schedule as he is prescribing. This is coming to help are controlling your allergy symptoms and are lessening your chances of a severe reaction. Some allergens can be treated with allergy shots, or immunotherapy. process are entailing gradually desensitizing your body to allergen by injecting small doses of it. Usually shots are given every week for a few months, and then gradually scaled back. Shots are typically given for allergens like dust, pollen, and are insecting venom. Are Asking your allergist if this is an option for y'all.",Are Avoiding your triggers. Are Using caution when preparing foods. Are Cutting down dusts your home. Are Controlling movements family pets. Are Avoiding insect bites when spending times outside. Are Informing all medical staffs if you have a drug allergy. Are Keeping your EpiPen you. Are Taking your medication as directed. Get allergy shots. 429,wikilingua_multilingual-train-424806,wikilingua_multilingual-train-424806,en,en,"Both the IOC and NBC are offering video highlights of the games on YouTube. In the case of the IOC YouTube channel, they are also offering videos of historic moments in Olympic history. Neither Facebook nor Twitter will be offering live feeds, but both will be constantly updated by NBC, fans, and every news source in the world. Facebook offers the NBC Olympics page, including exclusive content, fan commentary, and more. Follow NBCOlympics on Twitter to keep up with events, moment by moment. Apps can be installed on your iPhone, Android, or Blackberry, and include in-depth information and guides for the games. Find an official app from the IOC, NBC, or another reputable source. To view the highlights of previous Olympic Games, the International Olympic Committee has an ""archive"" of previous Olympic Games from which videos of highlights can be accessed. Go to the Olympic Games section of the IOC website. Scroll down and click on one of the previous Olympics. Scroll down for highlight videos and results.",Watch replays on NBC's YouTube feed. Follow the Olympics on social networks. Get an app. Access the IOC archive.,"[""Watch replays on NBC's YouTube feed. Follow the Olympics on social networks. Get an app. Access the IOC archive.""]","Both IOC and NBC offering videos highlights games YouTube. case IOC YouTube channel, it also offering videos historic moments Olympic historys. Neither Facebook nor Twitter is coming to be offering live feeds, but still both will be constantly updated by NBC, fans, and every newses source world. Facebook offer NBC Olympics page, exclusive contents, fan commentary, and more. Follow NBCOlympics Twitter keep up events, moments moments. Apps can be installed your iPhone, Android, or Blackberry, and include in-depth informations and guides games. Find an official app IOC, NBC, or another reputable source. view highlights previous Olympic Games, International Olympic Committee have an ""archive"" previous Olympic Games which videos highlights can be accessed. Go Olympic Games section IOC website. Scroll down and click one the previous Olympics. Scroll down highlight videos and results.",Are Watching replays on NBC's YouTube feeds. Are Following Olympics on social networks. Get an app. Are Accessing IOC archive. 430,wikilingua_multilingual-train-424807,wikilingua_multilingual-train-424807,en,en,"Designate a moment for yourself to refocus by inhaling deeply and exhaling slowly. Turn your thoughts away from external criticism and back toward yourself. Close your eyes, and focus on breathing slowly and steadily until you feel less overwhelmed. To keep your mind on your breathing, try inhaling for a count of three, holding your breath for a count of two, and exhaling for a count of three. Repeat as necessary. You may also want to find a place to sit down or rest your body for a minute while you refocus. Take a moment to think critically about what the person said. Is there any truth to it? Is there a reason, such as previous conflict, why this person might want to try to intentionally hurt your feelings? For those parts of the insult you find to be true, acknowledge that it is ok to be imperfect. Know that all people have flaws, and it is acceptable to evaluate and work on them. For those parts of the insult that you don’t find true, remind yourself that they are not factual and do not reflect you. Tell yourself a personal truth to counteract the insult. If, for example, someone says, “You’re stupid,” remind yourself of work or academic accomplishments such as graduating at the top of your class or getting a coveted promotion. It can be tempting to match insult for insult. Ultimately, though, whatever your goal is, be it to get through a presentation or simply to keep enjoying time with friends or family, it is best served by refusing to engage whomever insulted you. Remind yourself that it ultimately does no good for you to insult someone in return. Tell yourself, “The best way to upset this person is not to insult them in return, but to let them know their words have no impact on me.” Try to beat them with kindness. Returning kindness for insults would make them realise their mistakes sometimes. Do not be afraid to excuse yourself momentarily, or otherwise pause and calm yourself to regain composure. It is normal to have a negative reaction to an insult, and those around you will understand if you need a moment to collect yourself. Take a moment to practice deep breathing, or repeat a positive quote or mantra to yourself. Allow yourself as much time as you need to healthfully work through tears or feelings of anger. Avoid exploding emotionally, and instead give yourself time enough to calm your immediate feelings. Laughter causes the release of endorphins, a group of hormones that can stimulate happy or euphoric sensations. Take a moment to laugh at yourself, and allow the endorphins to replace that sense of panic with better feelings. Remind yourself that no one is immune from insults or criticism. Even if you are not laughing at the insult, find some personal imperfection and allow yourself to laugh about it. Try a “fake it ‘til you make it” approach. Even if it doesn’t seem funny, laugh at yourself in difficult moments. With time, it will get more sincere.",Take a deep breath. Evaluate the insult. Avoid returning insults. Regain composure. Laugh it off.,['Take a deep breath. Evaluate the insult. Avoid returning insults. Regain composure. Laugh it off.'],"Designate a moments for yourselves refocus inhaling deep and exhaling slow. Turn your thoughts away external criticisms and back yourselves. Close your eyes, and focus breathing slowly and steadily until you feel it less overwhelmed. keep your mind your breathing, try inhaling a count three, holding your breaths a count two, and exhaling a count three. Repeat necessary. You may also want find a place sit down or rest your body a minutes while you refocus. Take a moments think critically what person said. Are there any truths it? Are there a reasons, such previous conflicts, why this person might want try intentionally hurt your feelings? those parts insult you find be true, acknowledge that it is ok be imperfect. Know that all people have flaws, and so it is acceptable evaluate and work them. those parts insult that you don’t find true, remind yourselves that it are not factual and do not reflect you. Tell yourselves a personal truths counteract insult. If, example, someone says, “You’re stupid,” remind yourselves works or academic accomplishments such graduating top your clases or getting a coveted promotions. It can be tempting match insult insult. Ultimately, though, whatever your goal is, be it get a presentation or simply keep enjoying times friends or family, it is best served refusing engage whomever insulted you. Remind yourselves that it ultimately does no good for you insult someone returns. Tell yourselves, “The best way upset this person is not insult them returns, but let them to know their words have no impacts me.” Try beat them kindneses. Returning kindneses insults would make them to realise their mistakes sometimes. Do not be afraid excuse yourselves momentarily, or otherwise pause and calm yourselves regain composure. It is normal have a negative reactions an insult, and so those you is coming to understand if you need a moments collect yourselves. Take a moments practice deep breathing, or repeat a positive quote or mantra yourselves. Allow yourselves as much times as you need it healthfully work tears or feelings anger. Avoid exploding emotionally, and instead give yourselves times enough calm your immediate feelings. Laughters cause release endorphins, a group hormones that can stimulate happy or euphoric sensations. Take a moments laugh yourselves, and allow endorphins replace that sense panics better feelings. Remind yourselves that no one is immune insults or criticisms. Even if you not laughing insult, find some personal imperfection and allow yourselves laugh it. Try a “fake it ‘til you make it” to approach. Even if it doesn’t seem funny, laugh yourselves difficult moments. times, it is coming to get more sincere.",Take a deep breaths. Evaluate insult. Avoid returning insults. Regain composure. Laugh it off. 431,wikilingua_multilingual-train-424808,wikilingua_multilingual-train-424808,en,en,"Mix 1/2 to 3/4 teaspoon of salt into a 8 fluid ounces (240 mL) glass of lukewarm water. Take some into your mouth and swish it around. Do this for 30 seconds and then spit it out. Use this rinse 2 to 3 times a day to clean out your gum pockets and to help them heal. There are a variety of essential oils that will help with the health of your teeth and gums. Add 2-3 drops of tea tree, lemongrass, clove, or basil essential oil to an 8 fluid ounces (240 mL) cup of warm water. Swish the rinse in your mouth for 30 seconds and then spit it out in your sink. Do this once or twice daily to help your gums. Essential oils can be purchased at natural food stores and from online retailers. Look for products that are labeled ""food grade,"" as you will be putting it in your mouth. Xylitol is a natural sugar alcohol that can limit the progression of gingivitis and may improve your gum health. It's a common ingredient in sugar-free gum and mints. Additionally, you can buy granulated xylitol in the baking aisle of your grocery store. Use your xylitol products 2-3 times per day. Make sure that xylitol is the first ingredient in your gum or mints. You can find a xylitol rinse on the dental care aisle, or make your own by mixing 1/2 tsp (4 g) of granulated xylitol into 8 fluid ounces (240 mL) of warm water. There are certain nutrients that can increase your body’s ability to heal your gums. These include, but are not limited to, omega-3 fatty acids, probiotics, and calcium. Talk to your doctor about whether taking these supplements is right for you and what amount you should take. Supplements are typically available at natural health food stores and from online retailers.","Do a salt-water rinse 2-3 times a day. Use an essential oil mouthwash. Use xylitol gum, mints, or mouth rinse to improve your dental health. Take supplements that will improve your gum health.","['Do a salt-water rinse 2-3 times a day. Use an essential oil mouthwash. Use xylitol gum, mints, or mouth rinse to improve your dental health. Take supplements that will improve your gum health.']","Mix 1/2 to 3/4 teaspoon of salts into a 8 fluid ounces (240 mL) glases of lukewarm waters. Are Taking some into your mouth and are swishing it around. Do this for 30 seconds and then are spitting it out. Are Using this rinse 2 to 3 times a day clean out your gum pockets and help them are healing. There are a varietys of essential oils that is coming to help with healths of your teeth and gums. Are Adding 2-3 drops of teas tree, lemongrass, clove, or basil essential oils to an 8 fluid ounces (240 mL) cup of warm waters. Are Swishing rinse in your mouth for 30 seconds and then are spitting it out in your sink. Do this once or twice daily help your gums. Essential oils can be purchased at natural foods stores and from online retailers. Are Looking for products that are labeled ""foods grade,"" as y'all is coming to be putting it in your mouth. Xylitol are a natural sugars alcohols that can limit progression of gingivitis and may improve your gum healths. It's a common ingredient in sugars-free gum and mints. Additionally, y'all can buy granulated xylitol in baking aisle of your grocery store. Are Using your xylitol products 2-3 times per day. Are Making sure that xylitol is the first ingredient in your gum or mints. Y'all can find a xylitol rinse on dental cares aisle, or are making your own by mixing 1/2 tsp (4 g) of granulated xylitol into 8 fluid ounces (240 mL) of warm waters. There are certain nutrients that can increase your body’s ability heal your gums. These is including, but are not limited to, omega-3 fatty acids, probiotics, and calcium. Are Talking to your doctor about whether taking these supplements is right for y'all and so what amount y'all should take. Supplements are typically available at natural healths foods stores and from online retailers.","Do a salts-waters rinse 2-3 times a day. Use an essential oils mouthwash. Use xylitol gum, mints, or mouth rinse improve your dental healths. Take supplements that is coming to improve your gum healths." 432,wikilingua_multilingual-train-424809,wikilingua_multilingual-train-424809,en,en,". Take images for 3D viewing by taking one image and then moving 3-4"" to the left or right and taking another one. If your pictures are digital, just open them up in the software. If your pictures are hard copies, transfer them to a computer using a scanner, or drop them off at a photo developing store and ask for digital files (any file type will work). After downloading the images into your computer, you will probably want to rename them to more easily recognize them when bringing them into Photoshop. Develop a naming scheme for your workflow, and stick with it. For example, left camera eye image file names could contain the letter ""L"", and right eye image file names could similarly carry an ""R"". As you're going along, you'll want to be able to see the images in 3D to see how they're coming along. You can buy or make 3D glasses. . Create template files or Photoshop actions that you can use over and over whenever you want to create a new 3D image. This will make the process more efficient. Since pictures can vary so much, however, you'll have to be careful and each one will likely require individual editing.",Take photos Get a 3D viewer. Create Photoshop Actions,['Take photos Get a 3D viewer. Create Photoshop Actions'],". Take images 3D viewing taking one image and then moving 3-"" left or right and taking another one. If your pictures are digital, just open them up softwares. If your pictures are hard copies, transfer them a computer using a scanner, or drop them off a photo developing store and ask digital files (any file types are coming to work). downloading images your computer, y'all is coming to probably want rename them more easy recognize them when bringing them Photoshop. Develop a naming scheme your workflow, and stick it. example, leaved camera eye image file names could contain letter ""L"", and right eye image file names could similarly carry an ""R"". As y'all're going along, y'all'll want be able see images 3D see how 're they coming along. Y'all can buy or make 3D glasses. . Create template files or Photoshop actions that y'all can use over and over whenever y'all want create a new 3D image. This is coming to make process more efficient. Since pictures can vary so much, however, y'all'll have be careful and so each one is coming to likely require individual editing.",Are Taking photos Get a 3D viewer. Are Creating Photoshop Actions 433,wikilingua_multilingual-train-424810,wikilingua_multilingual-train-424810,en,en,"Search online for classes offered by your community center or find an acting studios in your area. If you have no background in acting, this is a great way to meet other actors and actresses and learn the basics. Call the studio to see when the next class cycle starts and determine if it’s in your budget. A good studio will show you the basics first. Any studio or teacher who boasts, or worse, promises, they can make you a “star.” should be avoided. It may take years to develop and hone your acting skills, so don’t get discouraged if you aren’t a natural. Consider becoming an actress and focusing less on being famous. If your secondary education option offers it, drama is a good way to begin acting early on. Acting requires you to understand complex scripts, memorize hundreds of lines, and have the ability to perform in front of an audience. Taking drama in high school, for example, will give you an introduction into many of these key acting areas. Make sure to audition or register, depending on what’s required. Famous Actresses can be stars of stage or screen. Voice only work is common too such as radio or movie voiceover rolls. Taking drama in school can improve interpersonal skills, as well as, mental, physical, and emotional development. Stage and screen acting are in very different environments. Stage acting is a performance in front of a live audience. You'll be given time to rehearse and learn lines more so than on film or in a television show. You’ll learn stage acting in high school drama, but some of these skills also translate to the screen. Other differences include the ability to vocalize. Acting for television and film, utilizes microphones that are able to pick up minute sounds, while you need to resonate vocally on stage. Costume changes often have to occur much quicker with stage acting. When looking for colleges or universities to attend, consider selecting an acting school. Some of the best schools for drama and the performing arts include The Juilliard School, Yale School of Drama, Carnegie Mellon University, and the London Academy of Music and Dramatic Arts. Many of the top drama schools require an audition in order to be admitted. Try building a strong portfolio and take all the roles you can get while you're in high school to increase your odds of getting into a performing arts college. The competition for admission is often very fierce and includes filing a lot of paperwork. Don’t shy away from a role if a producer or director thinks you’re a fit for it. If your high-school drama teacher wants you to be the lead role in the play, take the opportunity. In order to build your skills and develop your talent, you need to actively perform in front of an audience. You may have to perform in unpaid roles until you’re paid as a professional actress. Try to take roles that challenge you and will give you a greater diversity of skill. Roles may require you to be in physically good shape to execute certain maneuvers or fit a certain image for production. Stage acting also takes physical prowess and endurance in order to continue vocalizing lines and doing actions on stage. By maintaining good physical health, you'll prevent casting directors from dismissing you because of the shape you're in. You obviously don't have to be a size 0, but you need to stay healthy and be able of adapt your appearance. Getting sick may also halt production if you've been cast in a critical role. Make sure to take vitamins and maintain a healthy and balanced diet. Make sure to get enough sleep. While it’s not necessary to learn how to dance, sing, or play an instrument in order to act, these skills will make broaden your range and make you more appealing to casting directors. See if you can take an extra class at a community center or get a special tutor to teach you these skills. Horse riding, archery, gymnastics, diving, martial arts, conjuring, juggling and circus skills are all performance skills that may increase your ability to become a famous actress. Anna Kendrick, Kristen Bell, and Emmy Rossum can sing, dance and act. If you want to become a famous musical star, then singing and dancing are usually a necessary talents to have. A great way to see your own progress is by taping yourself everyday to see how your acting skills are developing. Once you’re done with your scene each day, go over the tape and write notes on things that you can do to improve. Practice audition scripts at home, and get friends who act to help you. Choose scripts in a genre that you find specifically challenging like comedy, romance, or drama, and practice them to hone your versatility. You can also do voice or movement specific exercises to improve specific aspects of your acting ability.","Sign up for acting classes or join a local acting studio. Take drama in high school or secondary school. Determine if you prefer stage, film or TV acting. Major in acting in college or another tertiary education option such as an acting school. Take opportunities to perform. Keep physically fit and active. Learn new skills, like singing and dancing, to broaden your talent. Practice frequently to hone your skills.","['Sign up for acting classes or join a local acting studio. Take drama in high school or secondary school. Determine if you prefer stage, film or TV acting. Major in acting in college or another tertiary education option such as an acting school. Take opportunities to perform. Keep physically fit and active. Learn new skills, like singing and dancing, to broaden your talent. Practice frequently to hone your skills.']","Search online for classes offered by your community center or find an acting studios in your area. If y'all have no backgrounds in acting, this is a great way meet other actors and actresses and learn basics. Call studio see when did the next clases cycle start and determine if it’s in your budget. A good studio is coming to show y'all basics first. Any studio or teacher who boasts, or worse, promises, it can make y'all a “star.” should be avoided. It may take years develop and hone your acting skills, so don’t get discouraged if y'all aren’t a natural. Consider becoming an actress and focusing less on being famous. If your secondary education option offer it, dramas are a good way begin acting early on. Acting requires y'all understand complex scripts, memorize hundreds of lines, and have ability perform in front of an audience. Taking dramas in high schools, for example, will give y'all an introduction into many of this key acting areas. Make sure audition or register, depending on what’s required. Famous Actresses can be stars of stage or screen. Voice only works are common too such as radio or movie voiceover rolls. Taking dramas in schools can improve interpersonal skills, as well as, mental, physical, and emotional development. Stage and screen acting are in too different environments. Stage acting are a performances in front of a live audience. Y'all'll be gave times rehearse and learn lines more so than on films or in a television show. Y'all’ll learn stage acting in high schools dramas, but still some of this skills also translate to screen. Other differences include ability vocalize. Acting for television and films, utilizes microphones that are able pick up minutes sounds, while y'all need it resonate vocally on stage. Costume changes often have occur much quicker with stage acting. When looking for colleges or universities attend, consider selecting an acting schools. Some of the most best schools for dramas and the performing arts include Juilliard School, Yale School of Drama, Carnegie Mellon University, and London Academy of Music and Dramatic Arts. Many of the top dramas schools require an auditions in orders be admitted it. Try building a strong portfolio and take all roles y'all can get them while y'all're in high schools increase your odds of getting into a performing arts college. competitions for admission are often too fierce and include filing a lot of paperworks. Don’t shy away from a role if a producer or director thinks y'all’re a fit for it. If your high-schools dramas teacher wants it y'all be the lead role in play, take opportunity. In orders build your skills and develop your talents, y'all need actively perform in front of an audience. Y'all may have perform in unpaid roles until y'all’re paid as a professional actress. Try take roles that challenge y'all and will give y'all a greater diversitys of skill. Roles may require y'all be in physically good shape execute certain maneuvers or fit a certain image for productions. Stage acting also take physical proweses and endurances in orders continue vocalizing lines and doing actions on stage. By maintaining good physical healths, y'all'll prevent casting directors from dismissing y'all because of shape y'all're in. Y'all obviously don't have be a size 0, but still y'all need stay healthy and be able of adapt your appearance. Getting sick may also halt productions if y'all've been cast in a critical role. Make sure take vitamins and maintain a healthy and balanced diets. Make sure get enough sleeps. While it’s not necessary learn how dance, sing, or play an instrument in orders act, this skills is coming to make to broaden your range and make y'all more appealing to casting directors. See if y'all can take an extra clases at a community center or get a special tutor teach y'all this skills. Horse riding, archerys, gymnastics, diving, martial arts, conjuring, juggling and circus skills are all performances skills that may increase your ability become a famous actress. Anna Kendrick, Kristen Bell, and Emmy Rossum can sing, dances and act. If y'all want it become a famous musical star, then singing and dancing are usually a necessary talents have. A great way see your own progreses is by taping yourself everyday see how are your acting skills developing. Once y'all’re did with your scene each day, go over tape and write notes on things that y'all can do improve. Practice auditions script at home, and get friends who act help y'all. Choose scripts in a genre that y'all find it specifically challenging like comedy, romance, or dramas, and practice them hone your versatility. Y'all can also do voice or movements specific exercises improve specific aspects of your acting ability.","Sign up for acting classes or join a local acting studio. Take dramas in high schools or secondary schools. Determine if y'all prefer stage, films or TV acting. Major in acting in college or another tertiary education option such as an acting schools. Take opportunities perform. Keep physically fit and active. Learn new skills, like singing and dancing, broaden your talents. Practice frequently hone your skills." 434,wikilingua_multilingual-train-424811,wikilingua_multilingual-train-424811,en,en,"It's possible that your door will require a header of a different height. The height of your header is determined by whether or not you need a new soleplate. If the floor covering above the subfloor is minimal, the split-stud brackets can be secured directly to the floor. To determine the header height for most standard kits, figure the length of the new door, plus 3 1/4"" and the height of the soleplate, if any. Once the appropriate length is determined, install a new stud this length from the existing stud on the opposing side. Nail the new header in place (or screw) and then cut and fit the soleplate to the floor. To adjust the header, use a reciprocating saw to remove the partition header currently in place. Then, cut away the studs, just like in the above, to make space for the framing. Cut the nails that are between the studs and the soleplate and then determine the height of your desired header before cutting the stud tops to length. Otherwise, you may end up with a frame that is not to size.","Make a new header, if necessary.","['Make a new header, if necessary.']","It's possible that your door is coming to require a header a different height. height your header is determined by whether or not y'all need a new soleplate. If floor covering subfloor is minimal, split-stud brackets can be secured straight floor. To determine header height most standard kits, figure length the new door, plus 3 1/4"" and height soleplate, if any. Once the appropriate length is determined, install a new stud this length the existing stud the opposing side. Nail the new header place (or screw) and then cut and fit soleplate floor. To adjust header, use a reciprocating saw to remove partition header currently place. Then, cut away studs, just like above, to make spaces framing. Cut nails that are studs and soleplate and then determine height your desired header cutting the stud tops length. Otherwise, y'all may end up a frame that is not size.","Make a new header, if necessary." 435,wikilingua_multilingual-train-424812,wikilingua_multilingual-train-424812,en,en,"The Mac firewall is not enabled by default. It's the house icon on the top row. It's near the top-center part of the window. If you see the message ""Firewall:On"" near the top of the tab, this means your firewall is active. If the firewall is not active but you want it to be, click the padlock icon at the bottom-left part of the window, enter your administrator password, and then click Turn On Firewall. This opens your settings, including a list of apps and services set to either allow or disallow incoming connections. If an app or service has a green dot and the text ""Allow incoming connections,"" that means its port is open. If you see a red dot that says ""Block incoming connections,"" the port is closed. You can toggle whether a port is allowed or not allowed by clicking the double-arrow icon next to the app's current status, and choosing an option.",Click the menu and select System Preferences. Click Security & Privacy. Click the Firewall tab. Click Firewall Options.,['Click the menu and select System Preferences. Click Security & Privacy. Click the Firewall tab. Click Firewall Options.'],"Mac firewall is not enabled by default. It's houses icon on the top row. It's near top-center part of window. If you see message ""Firewall:On"" near top of tab, this means your firewall is active. If firewall is not active but you want it be, click padlock icon at the bottom-left part of window, enter your administrator password, and then click Turn On Firewall. This opens your settings, including a list of apps and services set to either allow or disallow incoming connections. If an app or service has a green dot and texts ""Allow incoming connections,"" that means its port is open. If you see a red dot that says ""Block incoming connections,"" port is closed. You can toggle whether a port is allowed or not allowed by clicking double-arrow icon next to app's current status, and choosing an option.",Click menu and select System Preferences. Click Security & Privacy. Click Firewall tab. Click Firewall Options. 436,wikilingua_multilingual-train-424813,wikilingua_multilingual-train-424813,en,en,"This method will help you create folders on your home screen for grouping apps by type or purpose. When you lift your finger, a folder containing both apps will be created. This could be something that describes the apps, such as “Productivity” or “Social Media.” It’s at the bottom of the folder screen. Now you’ll add more apps to this folder. Each icon has a circle at its bottom-left corner—selecting an app will fill in that circle. It’s at the top-right corner of the screen. The selected apps have all been added to the new folder. Now that your folder is created, you can drag other apps to it from anywhere on your Galaxy. To delete a folder, tap and hold it, select Delete folder, then tap DELETE FOLDER.",Tap and hold an app you want to add to a folder. Drag the app onto another app. Type a name for the folder. Tap Add apps. Tap each app you want to add. Tap ADD.,['Tap and hold an app you want to add to a folder. Drag the app onto another app. Type a name for the folder. Tap Add apps. Tap each app you want to add. Tap ADD.'],"This method is coming to help y'all to create folders your home screen grouping apps types or purpose. When y'all lift your finger, a folder containing both apps will be created. This could be something that describes apps, such “Productivity” or “Social Media.” It’s bottom folder screen. Now y'all’ll add more apps this folder. Each icon has a circle its bottom-left corner—selecting an app will fill in that circle. It’s the top-right corner screen. The selected apps have all been added the new folder. Now that your folder is created, y'all can drag other apps it anywhere your Galaxy. delete a folder, tap and hold it, select Delete folder, then tap DELETEs FOLDER.",Are Tapping and are holding an app y'all are wanting add a folder. Are Dragging app another app. Are Typing a name folder. Tap Add apps. Are Tapping each app y'all are wanting add. Tap ADD. 437,wikilingua_multilingual-train-424814,wikilingua_multilingual-train-424814,en,en,"Don’t post negative, rude, or disparaging comments about other people. If you see someone else making those kinds of posts, don’t share or like them. Avoid participating in hurtful gossip about others, even if it’s over private messaging. Be sure to make your settings safe by only letting your known friends see your account and interact with you. Avoid disclosing any private information on your public profile such as where you live or what your phone number is. Make all of your posts, contacts, and information private and unable to be seen by anyone who is not your friend on Facebook to protect your identity and information. Some people choose their display name by only disclosing their first and middle names instead of including their last names. Even if your account is set to private, think carefully before you post something. Consider how you might feel about the post ten years from now. . If you're unhappy using your Facebook account or you feel like events on Facebook are out of control, consider deleting your Facebook account. You can always open a new account when you're feeling stronger. If Facebook is causing you more headache than connection, consider deleting your account. That way, nobody can contact you or harass you on Facebook and you will be completely removed from it.",Set a good example. Make your Facebook account as private as possible. Close your Facebook account,['Set a good example. Make your Facebook account as private as possible. Close your Facebook account'],"Don’t post negative, rude, or disparaging comments other persons. If you see someone else making those kinds posts, don’t share or like them. Avoid participating hurtful gossip others, even if it’s private messaging. Be sure make your settings safe only letting your known friends see your accounts and interact you. Avoid disclosing any private informations your public profile such where you live or what your phone number is. Make all your posts, contacts, and informations private and unable be seen by anyone who is not your friend Facebook protect your identity and informations. Some persons choose their display name only disclosing their first and middle names instead of including their last names. Even if your accounts are set to private, think carefully before you post something. Consider how might you feel posts ten years now. . If you're unhappy using your Facebook accounts or you feel like events Facebook are controls, consider deleting your Facebook accounts. You can always open a new accounts when you're feeling stronger. If Facebook causing you more headache connection, consider deleting your accounts. That way, nobody can contact you or harass you Facebook and so you will be completely removed it.",Are Setting a good example. Are Making your Facebook accounts as private possible. Are Closing your Facebook accounts 438,wikilingua_multilingual-train-424815,wikilingua_multilingual-train-424815,en,en,"The ""anchor"" element defines a place on the page that you can link to. Anything inside the and tags, typically text or an image, can be the destination of the link. Although it is valid HTML to leave the anchor element empty, some browsers will fail to find it if there's nothing between the and tags. Simply type in the text you would like to link to: My Lasagna Recipe The a tag does not typically change the style of the text. In this example, ""My Lasagna Recipe"" will appear as ordinary text. The id attribute gives the anchor a unique identifier so you can link to it. Place it inside the tag as follows: My Lasagna Recipe The example above used ""anchor-name-1,"" but it's best to give your anchors a descriptive value, such as ""lasagna"" in this case. This value must be unique to this id. If another id in the same document has the same value, the browser cannot identify the single anchor you're trying to link to. In HTML4, the value must begin with a letter. Can use letters, digits, hyphens, underscores, colons, and periods. In HTML5, you can use any character except for spaces. Be careful with your cases. ""Polish"" and ""polish"" are considered the same value, and should not appear in the same document. You don't need to use the tag every time you want to create an anchor. The id attribute can actually go into any HTML element. All modern browsers (going back quite a while) should be able to interpret this. Here are a few examples: Anchor in a header:

Bibliography

Anchor in an image: Anchor in a paragraph:

(introductory paragraph)

Remember that each id can only appear once per page.",Create an anchor element. Place something inside the anchor element. Add an id attribute to your anchor element. Choose a value for your id. Insert id into any element instead.,['Create an anchor element. Place something inside the anchor element. Add an id attribute to your anchor element. Choose a value for your id. Insert id into any element instead.'],"The ""anchor"" element
defines a place page that y'all can link . Anything and tags, typically text or an image, can be destination link. Although is valid HTML leave anchor element empty, but some browsers is coming to fail find it if there's nothing the and tags. Simply are typing text y'all would like link : My Lasagna Recipe a tag is not typically changing style text. this example, ""My Lasagna Recipe"" is coming to appear ordinary text. The id attribute is giving anchor a unique identifier so y'all can link it. Are Placing it tag as are following: My Lasagna Recipe The example above used ""anchor-name-1,"" but still it's best give your anchors a descriptive value, such ""lasagna"" this case. This value must be unique this id. If another id the same document has the same value, browser cannot identify the single anchor y'all're trying link . HTML4, value must begin a letter. Can use letters, digits, hyphens, underscores, colons, and periods. HTML5, y'all can use any character spaces. Be careful your cases. ""Polish"" and ""polish"" are considered the same value, and should not appear the same document. Y'all aren't needing use the tag every time y'all are wanting create an anchor. The id attribute can actually go any HTML element. All modern browsers (going back quite a while) should be able interpret this. Here are a few examples: Anchor a header:

Bibliography

Anchor an image: Anchor a paragraph:

(introductory paragraph)

Are Remembering that each id can only appear once page.",Create an anchor element. Place something anchor element. Add an id attribute your anchor element. Choose a value for your id. Insert id any element instead. 439,wikilingua_multilingual-train-424816,wikilingua_multilingual-train-424816,en,en,"If this is your first time making a body sugaring paste, don’t use your nicest saucepan. This process can be a bit tricky, and it’s not uncommon to burn the paste, which is a nightmare to get off the pan. For safe measure, use a pan that you could stand to lose. As you heat your mixture it will boil and bubble up, so make sure your saucepan is big enough that it doesn’t overflow. This is the simple white sugar that you probably have around the house, or can find at any grocery store. It’s important to use white sugar for this recipe. Color changes are the main indicator used to determine if your paste is finished, so white sugar should be the base of your paste. If you want to make a smaller recipe, simply halve all of the ingredients. However, body sugaring paste can easily be put into a container and saved, so don’t worry if you create way more than you need for one session. You can squeeze the juice from fresh lemons or buy lemon juice from the store, as long as you get a full fourth of a cup. Pour it into the cane sugar, and then add a quarter cup of water. Using a spatula or large spoon, mix the three ingredients together until thoroughly blended.",Grab a saucepan. Pour in two cups of white cane sugar. Add 1/4 cup lemon juice and 1/4 cup water.,['Grab a saucepan. Pour in two cups of white cane sugar. Add 1/4 cup lemon juice and 1/4 cup water.'],"If this are your first times making a body sugaring pastes, aren’t using your most nicest saucepan. This process can be a bit tricky, and it’s not uncommon burn pastes, which is a nightmare get pan. safe measure, are using a pan that you could stand lose. As you are heating your mixture it is coming to boil and are bubbling up, so are making sure your saucepan is big enough that it doesn’t are overflowing. This are the simple white sugars that you probably have houses, or can find any grocery store. Itis ’ssing important use white sugars this recipe. Color changes are the main indicator used determine if your pastes are finished, so white sugars should be base your pastes. If you are wanting make a smaller recipe, simply are halving all ingredients. However, body sugaring pastes can easy be put a container and saved, so aren’t worrying if you are creating way more than what you are needing one session. You can squeeze juices fresh lemons or are buying lemon juices store, as long as you get a full fourth a cup. Are Pouring it cane sugars, and then are adding a quarter cup waters. Using a spatula or large spoon, are mixing the three ingredients together thoroughly blended.",Are Grabbing a saucepan. Are Pouring two cups white cane sugars. Are Adding 1/4 cup lemon juices and 1/4 cup waters. 440,wikilingua_multilingual-train-424817,wikilingua_multilingual-train-424817,en,en,"There are many options of insecticide to pick from and the choices may seem daunting. Be careful in choosing as some may be harmful to beneficial insects. Botanical Bt (Bacillus Thuringiensis) is an organic insecticide that acts as a stomach poison and will not harm other plants or animals. Bt also kills cabbage worms, cabbage loopers, cutworms, and other harmful caterpillars. Pyrethrins are derived from the Chrysanthemum flower and are used to control fleas, flies, moths, ants and other pests. These organic insecticides are safer for human consumption than other inorganic compounds. Spinosad is a natural substance made by soil bacterium. This insecticide is effective on tomato worms and pests such as spiders mites, mosquitoes, and ants. There is no right or wrong choice when picking a dust or spray. The size of your infestation and garden are the biggest factors in choosing. Dusts tend to last longer, provide a better coat, and do not require mixing before application. However, they can be harder to apply and drift to other plants in the wind. Sprays are mostly concentrated or in powder form and require you to mix them with water before use. Once this is done they can be spread quickly over a large area. Each insecticide is different and may require a specific way to apply it. The most important thing to remember is to read the package of the insecticide you choose for any warnings and environmental factors when applying. With any chemical-based product, test a small section of the plant for sensitivity and wait 24 hours before covering the full area.",Decide on the type of insecticide. Decide on a spray or dust. Apply the insecticide to your plants.,['Decide on the type of insecticide. Decide on a spray or dust. Apply the insecticide to your plants.'],"There are many options insecticides pick and choices may seem daunting. Be careful choosing as some may be harmful beneficial insects. Botanical Bt (Bacillus Thuringiensis) are an organic insecticides that acts a stomach poisons and will not harm other plants or animals. Bt also kills cabbage worms, cabbage loopers, cutworms, and other harmful caterpillars. Pyrethrins are derived Chrysanthemum flowers and are used control fleas, flies, moths, ants and other pests. This organic insecticides are more safer human consumptions other inorganic compounds. Spinosad is a natural substance made by soils bacterium. These insecticides are effective tomato worms and pests such spiders mites, mosquitoes, and ants. There are no right or wrong choices when picking a dusts or spray. size your infestation and garden are the biggest factors choosing. Dusts tend last longer, provide a more better coat, and do not require mixing application. However, they can be more harder apply and drift other plants winds. Sprays are mostly concentrated or in powders form and require you mix them waters use. Once this is did they can be spread quick a large area. Each insecticides are different and may require a specific way apply it. The most important thing remember is read package insecticides you choose any warnings and environmental factors when applying. any chemicals-based products, test a small section plant sensitivity and wait 24 hours covering the full area.",Decide on types of insecticides. Decide on a spray or dusts. Apply insecticides to your plants. 441,wikilingua_multilingual-train-424818,wikilingua_multilingual-train-424818,en,en,"Baking soda shampoo is a dry alternative to regular wet shampoos. You can use it in between washing to absorb the oils in your hair and keep it looking and smelling fresh. Aside from baking soda, gather these supplies: Cornmeal Ground oatmeal Dried lavender",Gather ingredients.,['Gather ingredients.'],"Baking sodas shampoo is a dry alternative regular wet shampoos. You can use it washing absorb oils your hairs and are keeping it looking and smelling fresh. Aside baking sodas, are gathering this supplies: Cornmeal Ground oatmeal Dried lavender",Gather ingredients. 442,wikilingua_multilingual-train-424819,wikilingua_multilingual-train-424819,en,en,"Your first step in determining whether your loved one had life insurance is to gather all documents related to their death. For example, get a copy of their will, if they had one, and death certificate. Some people put information about life insurance policies in their wills. These documents may also help with your search for more information. Often a court will decide the validity of a will and supervise the distribution of a deceased person's assets. This is called ""probating."" If your loved one’s estate has been probated, you can look at the probate records to see if the life insurance policy came up as an asset. If you have access to your loved one's financial papers, look through them for evidence of a life insurance policy. Pay close attention to any paperwork related to insurance. It is possible that you can find a life insurance policy bundled with other policies you already know about. Many people bundle life insurance with car or home insurance. Look for evidence that your loved one made premium payments. Look at bill payments, cancelled checks, and bank statements for any sign of insurance payments. Also check credit card statements for the past several years. Some policy holders will pay premiums with credit. Many people keep important documents in a safe deposit box, in case of burglary or fires. If your loved one had a safe deposit box, check it for any important financial documents.",Gather important documents. Look through financial papers. Search checking accounts for payments. Check any safe deposit boxes.,['Gather important documents. Look through financial papers. Search checking accounts for payments. Check any safe deposit boxes.'],"Your first step determining whether your loved one had life insurance is gather all documents related their deaths. example, get a copy their will, if they had one, and deaths certificate. Some people put informations life insurance policies their wills. This documents may also help your search much informations. Often a court is coming to decide validitys a will and supervise distributions a deceased person's assets. This is called ""probating."" If your loved one’s estate has been probated, y'all can look probate records see if life insurance policys came up an asset. If y'all have acceses your loved one's financial papers, look them evidences a life insurance policys. Pay close attentions any paperworks related insurance. is possible that y'all can find a life insurance policys bundled other policies y'all already know . Many people bundle life insurance car or home insurance. Look evidences that your loved one made premium payments. Look bill payments, canceled checks, and bank statements any sign insurance payments. Also check credits card statements the past several years. Some policys holders is coming to pay premiums credits. Many people keep important documents a safe deposit box, case burglary or fires. If your loved one had a safe deposit box, check it any important financial documents.",Are Gathering important documents. Are Looking through financial papers. Search checking accounts for payments. Are Checking any safe deposit boxes. 443,wikilingua_multilingual-train-424820,wikilingua_multilingual-train-424820,en,en,"If you are giving the injection through the patient’s inner forearm, then position their arm with their palm facing up. Their arm should be relaxed with their elbow flexed. Using a firm, circular motion, wipe the injection site with the antiseptic or alcohol swab. Let the injection site dry completely before proceeding. By allowing the skin to dry completely before inserting the needle, you can prevent alcohol and other pathogens from entering the skin when the needle is inserted. Since intradermal injections do not involve the penetration of major blood vessels, you do not need to aspirate the syringe. Use your non-dominant hand to do this. Place your thumb below the injection site and your middle finger above it. Use these fingers to gently pull the skin taut to ensure easy penetration of the needle. Try to avoid moving the skin to the side or drawing the skin too far back. Use your dominant hand to hold the syringe parallel to the patient’s arm. The bevel should be facing up. Slightly angle the needle so that it is at a 5 to 15 degree angle relative to the skin. Make sure to place your fingers and thumb on the sides of the barrel. If they are underneath the barrel, this can cause the angle of insertion to go beyond 15 degrees. Slowly insert the needle into the patient’s skin until it is ¼ inch (6.35 mm) in, or the entire bevel is under the skin. Once the syringe is in place, remove your non-dominant hand to release the tension surrounding the injection site. Use this hand to push the plunger in to administer the medication. Do this as you are administering the medication. A weal or bleb is an area of the skin that is raised like a blister or bubble. The presence of a weal indicates that the medicine has been administered into the dermis properly. If a weal or bleb does not form, then remove the needle and repeat the procedure on another site. Do this once all of the medication has been administered. Slowly remove the needle at an angle that is the same as the insertion angle. This will help minimize damage to the tissues at the injection site and discomfort to the patient.",Position the patient. Clean the injection site. Pull the skin taut. Hold the needle at a 5 to 15 degree angle. Insert the needle into the skin. Look for the formation of a weal or a bleb. Remove the needle.,['Position the patient. Clean the injection site. Pull the skin taut. Hold the needle at a 5 to 15 degree angle. Insert the needle into the skin. Look for the formation of a weal or a bleb. Remove the needle.'],"If y'all giving injection the patient’s inner forearm, then are positioning their arm their palm facing up. Their arm should be relaxed their elbow flexed. Using a firm, circular motion, are wiping injection site the antiseptic or alcohol swab. Are Letting injection site is drying completely proceeding. allowing skin dry completely inserting needle, y'all can prevent alcohol and other pathogens entering skin when needle is inserted. Since intradermal injections are not involving penetration major blood vessels, y'all are not needing aspirate syringe. Are Using your non-dominant hand do this. Are Placing your thumb injection site and your middle finger it. Are Using these fingers gently pull skin taut ensure easy penetration needle. Are Trying avoid moving skin side or drawing skin too far back. Are Using your dominant hand hold syringe parallel patient’s arm. bevel should be facing up. Slightly are angling needle so that is a 5 15 degree angle relative skin. Are Making sure place your fingers and thumb sides barrel. If they are barrel, this can cause angle insertion go 15 degrees. Slow are inserting needle the patient’s skin until is ¼ inch (6.35 mms) , or the entire bevel is skin. Once syringe is place, are removing your non-dominant hand release tension surrounding injection site. Are Using this hand push plunger in administer medication. Do this as y'all administering medication. A weal or bleb is an area skin that is raised a blister or bubble. presence a weal is indicating that medicine has been administered dermis properly. If a weal or bleb is not forming, then are removing needle and are repeating procedure another site. Do this once all medication has been administered. Slow are removing needle an angle that is same insertion angle. This is coming to help are minimizing damage tissues injection site and are discomforting patient.",Position patient. Are Cleaning injection site. Are Pulling skin taut. Are Holding needle at a 5 15 degree angle. Are Inserting needle into skin. Are Looking for formation of a weal or a bleb. Are Removing needle. 444,wikilingua_multilingual-train-424821,wikilingua_multilingual-train-424821,en,en,"Most of us have specific activities we want to do in our lives. Things on the bucket list should be large and small-traveling to a particular place in the world, eating at a particular restaurant, engaging in daring adventures-a birthday can be a great opportunity to do the things you’ve always wanted to do but never got around to. Having a literal list is not a bad idea. Writing out your bucket list can have positive effects on your life in general, such as: Being a motivator. Writing out a list of things you want to do in life can help motivate you toward positive action. Helping you feel successful and more accomplished. Checking items off your bucket list shows you proof that you’re getting things done. Increasing focus. A list will help you have a clearer sense of what you want, and what you want to do with your life. Look at ways to do the things you’ve always wanted to do on a budget. Your list should be expansive, but also include things that won’t be as big of deals to accomplish. Your list should include things that you can do without too much expense or time. Include things you can do without leaving your hometown or spending less that $100. Your bucket list should also include big dreams! Is it your 21st? Your 40th? 50th? Doing something really special on particular milestones is especially memorable (and no one will begrudge you the expense!). Consider checking off a big bucket list item for these special years; major milestones are good years to do the skydiving, or the trip to Paris, or the kayaking down the Grand Canyon. Look at ways to do the things you’ve always wanted to do on a budget. There are lots of helpful resources out there to make it easier (and cheaper) to get in that trip around the world you’ve always dreamed of, or snorkeling in the Maldives, or even just cooking that special dish you’ve always wanted to try. If you want to do something major, figure out how much money you can afford to spend on a special milestone birthday. Select a few possibilities from your list that you think may be within your price range. Narrow down ideas by looking at any travel expenses, ticket prices, lodging, and food expenses that each item will entail, and deciding if they will be possibilities.",Use your bucket list. Know what’s in your budget. Plan for special years.,['Use your bucket list. Know what’s in your budget. Plan for special years.'],"Most us have specific activities we want do our lives. Things bucket list should be large and small-traveling a particular place world, eating a particular restaurant, engaging daring adventures-a birthday can be a great opportunity do things you’ve always wanted do but never getted around . Having a literal list is not a bad idea. Writing out your bucket list can have positive effects your life general, such : Being a motivator. Writing out a list things you want do life can help motivate you positive actions. Helping you to feel successful and more accomplished. Checking items your bucket list shows you proof that you’re getting things did. Increasing focus. A list is coming to help you to have a clearer sense what you want, and what does you want do your life. Look ways do things you’ve always wanted do a budget. Your list should be expansive, but also include things that won’t be as big deals accomplish. Your list should include things that you can do too much expenses or times. Include things you can do leaving your hometown or spending less that $100. Your bucket list should also include big dreams! Is your 21st? Your 40th? 50th? Doing something really special particular milestones is especially memorable (and no one is coming to begrudge you expenses!). To Consider checking off a big bucket list item this special years; major milestones are good years do skydiving, or trip Paris, or kayaking down Grand Canyon. Look ways do things you’ve always wanted do a budget. There are lots helpful resources out there make it easier (and cheaper) get that trip world you’ve always dreamed , or snorkeling Maldives, or even just cooking that special dish you’ve always wanted try. If you want it do something major, figure out how much moneys you can afford spend a special milestone birthday. Select a few possibilities your list that you think may be your price range. Narrow down ideas looking any travel expenses, ticket prices, lodging, and foods expenses that each item is coming to entail, and deciding if they is coming to be possibilities.",Use your bucket list. Know did what’s your budget. Plan special years. 445,wikilingua_multilingual-train-424822,wikilingua_multilingual-train-424822,en,en,"Blacks, tans, grays, and whites are great neutral bases that will let the patterned capelet shine, but don’t be afraid to wear a brighter solid-colored undershirt, just as long as it doesn’t make your outfit look too busy. Wear black leggings, skinny jeans, or something similar so that your bottoms don’t detract from your capelet. For example, wear a red plaid-patterned capelet over a black long-sleeved shirt. Pair it with jeans and a pair of black boots, and you’re ready to go! Look for tan, brown, black, gray, or white capelets to wear with a patterned tunic that reaches your upper thighs. A tunic of this length will make your waist seem longer so that the capelet doesn’t make you look boxy. Opt for skinny jeans or leggings if you go with this outfit. Cream, gray, black, tan, brown, and navy blue are all good neutral shades for a capelet. Plus, you can pair them with so many other outfits! Some capelets you pull over your head and others have openings at the front. If you have one that opens, try simply draping it over your shoulders, kind of like you would a scarf. If you get a little chilly, you could always fasten it to fully cover your chest. A softer fabric works best with this style because it’ll drape more easily. Look for cotton, silk, or chenille. When picking bottoms to wear with capelets, err on the side of a more tailored or skinny cut. Wide legs or flared pants will make your figure look boxy because the capelet itself doesn’t hug your body. A pant with a tapered leg will keep your outfit looking chic and stylish instead of frumpy or messy. If your pants are wrinkled, take a moment to steam or iron them so that your outfit looks more put-together. This is a great option for when the weather starts to get a little bit chillier. Pair it with a long-sleeved shirt or even a turtleneck. The material will keep you warm, and it’s a fun way to show off what you can do with a pair of knitting needles! You can also buy knit capelets at the store, so if you can’t knit but still want the warmth, there’s no need to worry! Capelets can be a great transition piece for that time of year when it's not quite cold enough to wear a bulky coat, but not quite warm enough to go without outerwear. If you plan on wearing this your capelet often, pick a more neutral shade, like gray, black, or camel. If you want to show off a statement piece, pick something brighter or patterned. Wear a sweater capelet over of a long-sleeved shirt, pair it with skinny jeans and a pair of cute boots, and you’re ready to go!","Pair a patterned capelet with a solid undershirt for a pop of style. Add a neutral capelet to a patterned tunic to elongate your waist. Drape a loose capelet over your top for a relaxed, easy-going vibe. Opt for skinny jeans or leggings to keep from looking frumpy. Sport a handmade knit capelet to show off your knitting skills. Wear a sweater capelet in the cooler months in lieu of a jacket.","['Pair a patterned capelet with a solid undershirt for a pop of style. Add a neutral capelet to a patterned tunic to elongate your waist. Drape a loose capelet over your top for a relaxed, easy-going vibe. Opt for skinny jeans or leggings to keep from looking frumpy. Sport a handmade knit capelet to show off your knitting skills. Wear a sweater capelet in the cooler months in lieu of a jacket.']","Blacks, tans, grays, and whites are great neutral bases that is coming to let the patterned capelet shines, but don’t be afraid wear a brighter solid-colored undershirt, just as long as it doesn’t make your outfit to look too busy. Wear black leggings, skinny jeans, or something similar so that your bottoms don’t detract from your capelet. For example, wear a red plaid-patterned capelet over a black long-sleeved shirt. Pair it with jeans and a pair of black boots, and y'all’re ready go! Look for tan, brown, black, gray, or white capelets wear with a patterned tunic that reaches your upper thighs. A tunic of this length is coming to make your waist to seem longer so that capelet doesn’t make y'all to look boxy. Opt for skinny jeans or leggings if y'all go with this outfit. Cream, gray, black, tan, brown, and navys blue are all good neutral shades for a capelet. Plus, y'all can pair them with so many other outfits! Some capelets y'all pull over your head and others have openings at front. If y'all have one that opens, try simply draping it over your shoulders, kind of like y'all would a scarf. If y'all get a little chilly, y'all could always fasten it fully cover your chest. A softer fabric works best with this style because it’ll drape more easy. Look for cottons, silk, or chenille. When picking bottoms wear with capelets, err on side of a more tailored or skinny cut. Wide legs or flared pants is coming to make your figure to look boxy because capelet itself doesn’t to hug your body. A pant with a tapered leg is coming to keep your outfit looking chic and stylish instead of frumpy or messy. If your pants are wrinkled, take a moments steam or iron them so that your outfit looks more put-together. This is a great option for when weathers start get a little bit chillier. Pair it with a long-sleeved shirt or even a turtleneck. materials are coming to keep y'all warm, and so it’ssed a fun way show off what y'all can do with a pair of knitting needles! Y'all can also buy knit capelets at store, so if y'all can’t knit but still want warmths, there’s no need worry! Capelets can be a great transitions piece for those times of year when it's not quite cold enough wear a bulky coat, but not quite warm enough go without outerwear. If y'all plan on wearing this your capelet often, pick a more neutral shade, like gray, black, or camels. If y'all want show off a statement piece, pick something brighter or patterned. Wear a sweater capelet over of a long-sleeved shirt, pair it with skinny jeans and a pair of cute boots, and y'all’re ready go!","Are Pairing a patterned capelet a solid undershirt a pop style. Are Adding a neutral capelet a patterned tunic elongate your waist. Are Draping a loose capelet your top a relaxed, easy-going vibe. Opt skinny jeans or leggings keep looking frumpy. Are Sporting a handmade knit capelet show off your knitting skills. Are Wearing a sweater capelet cooler months lieu a jacket." 446,wikilingua_multilingual-train-424823,wikilingua_multilingual-train-424823,en,en,"If you're a high school student when you get your learner's permit, you may be able to take a driver's education class through your school for free or for a reduced rate compared to private driving lessons. If you're an adult, it still may be in your best interest to take formal driving lessons, especially if you've never driven a car before. Even if you're already licensed in another country, driving lessons can help you practice with American driving laws that may be different from those in your home country. Some states may require you to take other programs, such as drug and alcohol traffic awareness courses. Check these requirements when you get your permit. You typically are required to have a licensed driver in the car with you at all times if you're driving on a learner's permit. If you are under 18, your passengers typically must be over 21 and have had their license for several years. Even if you've taken a driver's education course, you still want to get plenty of practice before you take your road test to get your full license. Driving with the DMV examiner for the test will likely make you nervous, so you want to be comfortable behind the wheel. Ideally, you want someone who is patient and has been driving for a long time, such as one of your parents or an older family member. Even if you passed a written test already to get a learner's permit, you'll probably still have to take a written test to get your full license. This test will be based on all the rules and regulations in the handbook. The written test to get a full license typically is longer and more in-depth than the test you took to get a learner's permit. You may want to get a friend or family member to help you by quizzing you or asking you about the rules in the handbook. Most states provide practice tests that you can use to study for the written driver's license test. There may be a practice test in the back of the handbook, or available for download from your state's DMV website. Some states have created smartphone apps that you can download for free. These apps are interactive and give you practice questions as well as scoring and telling you the areas where you can improve.",Take a driver's education course. Choose someone to help you practice. Study the driver's handbook. Use practice written tests.,"[""Take a driver's education course. Choose someone to help you practice. Study the driver's handbook. Use practice written tests.""]","If y'all're a high schools student when y'all get your learner's permit, y'all may be able take a driver's education clases through your schools for free or for a reduced rate compared to private driving lessons. If y'all're an adult, it still may be in your best interests take formal driving lessons, especially if y'all've never drove a car before. Even if y'all're already licensed in another countrys, driving lessons can help y'all to practice with American driving laws that may be different from that in your home countrys. Some states may require y'all take other programs, such as drug and alcohols traffics awareneses courses. Check this requirements when y'all get your permit. Y'all typically are required have a licensed driver in car with y'all at all times if y'all're driving on a learner's permit. If y'all are under 18, your passengers typically must already be over 21 and did had their license for several years. Even if y'all've took a driver's education course, y'all still want get plentys of practices before y'all take your road test get your full license. Driving with DMV examiner for test will likely make y'all nervous, so y'all want be comfortable behind wheel. Ideally, y'all want someone which is patient and have been driving for a long times, such as one of your parents or a more older family member. Even if y'all passed a wrote test already get a learner's permit, y'all'll probably still have take a wrote test get your full license. This test will be based on all rules and regulations in handbook. The wrote test get a full license typically is more longer and more in-depth than test y'all taked get a learner's permit. Y'all may want get a friend or family member help y'all by quizzing y'all or asking y'all about rules in handbook. Most states provide practices tests that y'all can use study for the wrote driver's license test. There may be a practices test in back of handbook, or available for download from your state's DMV website. Some states already created smartphone apps that y'all can download for free. This apps are interactive and give y'all practices questions as well as scoring and telling y'all areas where y'all can improve.",Take a driver's education course. Choose someone help y'all to practice. Study driver's handbook. Use practices wrote tests. 447,wikilingua_multilingual-train-424824,wikilingua_multilingual-train-424824,en,en,"Insight in essence is both knowledge and understanding derived from an ""inward sight"", or more simply, looking inside your own mind and body and observing it. It can be a natural process, or an intentional process as sometimes you need to see things differently to see them clearly, but most important is knowing which lens or style to use to make it clear. When seeing and studying something, you might gain an understanding on how and why it happens simply by seeing it as it happens and not passing judgement. The more you watch, and the greater your depth of observation, the more information you can pick up. Knowledge is the understanding that is gained and is the part that you can use. In its simplest example, you might learn that fire is hot, but only through touching its heat. Likewise if you don't remember that it's harmful and use that knowledge next time you reach to pick up something hot, you will burn yourself. The skill is all about developing insight so it becomes more than basic survival skills, but a way to improve skills and our quality of life and learn things on a much deeper level of understanding. General mindfulness and meditation is a classic format when observing the mind and body but also for any subject you wish such as when gazing at a beautiful garden, complex poetry or art or when studying a recipe book, instruction manual or textbook. Its best to be aware that meditation (or any means used to gain an inward perspective) typically consists of two things: 1. The initiation of a laboratory-like or study field literally the moment you pay attention to it. Generally, everyone has practiced observation and had insights of various degrees throughout their life, but it generally is on a superficial level until the person decides to get to the bottom of the matter, or when they have observed so much of the subject it is more apparent. 2. When practiced to the degree of deep focus or absorption, meditation allows the mind to become far more clear, calmed and focused and can look at things without distortions or personal agendas. Seeing a sample under a microscope is a lot more detailed and focused than just looking at the sample in the hand. Developing the mind through meditation as well as other methodologies both sharpen your focus and gives you a clearer boundary on the thing you focus on. However, it would be inaccurate to conclude that very deep meditation is the only way to the goal itself although it certainly does help. You might see the finer detail through a microscope certainly, but an example to consider is how expert geologists can tell the quality and type of soil in their hand just through the naked eye, or by using specific gravity tests and other chemical analyses. These skills are learned through experience and testing their understanding. They might have used a microscope in their training and career, or they might never have done so. In this instance, it is like a bird with two wings, observation - such as meditation - is one wing, examining and understanding is the other wing. If the bird has only one wing it can't fly well, it will just go round in circles. They typically arise more in an intentional, guided or an intensive style of study practice rather than those rare but life changing insights that simply happen. If you are familiar with them, you can at least recognize them when they happen and if they do pop up, arguably you can learn even more if you turn your attention to these very obstacles. There is occasionally the idea that ""the means to the end"" is actually the ""end"" itself. The complication here is the process or relationship to the process has become more important than focusing on the subject. This can be quite a common experience many go through and some do end up going to universities and colleges all their life or studying the mind in meditation in a routine style, but never really making any breakthroughs. Try not to rush things. This is another common challenge as people hope to find a magic switch to get full understanding on their subject be it science, psychology, arts & literature and so on, or a cure for their troubles. As the metaphor goes, when the ""penny drops"" in the mind and things make sense, this often takes time to happen naturally. However, repeated observation and testing not only helps the penny drop sooner, but also the extent of the insight is broadened and many different facets can of the same experience can become clear. In this way, a person can learn to think and act more creatively and skilfully. Some also end up stuck with nowhere to go when the insight or knowledge gained is presumed as the goal itself. Insight is just one half of the story, the other half is doing something with it. Consider that a surgeon through his or her experience designs a new scalpel or forceps, but it's only until these tools are used in surgery that they are going to be useful. In the same way, care must be taken to continuously apply and test any insights gained as well as how to use them as practical tools, which in itself can expand the depth of understanding. The application of understanding relationships is most important, and it goes awry when people prefer to focus on the intellectual, rather than the practical. For example a chemist might discover a new medicine through testing samples, but if the treatment is never made available or ever taken by the patient, it does nothing. The medicinal discovery itself does not destroy the disease. In the same way, you have to apply your understanding to achieve the goal, for the discoveries are just a means to an end.",Seek to understand what insight is. Start to consider ways to be able to observe your subject. Consider this metaphor. Learn about some of the traps and misconceptions that can block the attainment of insight.,['Seek to understand what insight is. Start to consider ways to be able to observe your subject. Consider this metaphor. Learn about some of the traps and misconceptions that can block the attainment of insight.'],"Insight essence is both knowledge and understanding derived an ""inward sight"", or more simply, looking your own mind and body and observing it. It can be a natural process, or an intentional process sometimes you are needing see things different see them clear, but still most important knowing which lens or style use make it clear. When seeing and studying something, you might gain an understanding how and why it is happening simply seeing it as it is happening and not passing judgement. The more you are watching, and the more greater your depth observation, the more information you can pick up. Knowledge is understanding that is gained and is part that you can use. its simplest example, you might learn that fire is hot, but only through touching its heat. Likewise if you aren't remembering that it's harmful and are using that knowledge next time you are reaching pick up something hot, you is coming to burn yourself. skill is all developing insight so it is becoming more basic survival skills, but a way improve skills and our quality life and are learning things a much more deeper level understanding. General mindfulness and meditation is a classic format when observing mind and body but also any subject you are wishing such when gazing a beautiful garden, complex poetry or art or when studying a recipe book, instruction manual or textbook. Its best be aware that meditation (or any means used gain an inward perspective) typically is consisting two things: 1. The initiation a laboratory-like or study field literally the moment you are paying attention it. Generally, everyone practiced observation and so had insights various degrees their life, but still it generally is a superficial level until person is deciding get bottom matter, or when they observed so much subject it is more apparent. 2. When practiced degree deep focus or absorption, meditation is allowing mind become far more clear, calmed and focused and can look things distortions or personal agendas. Seeing a sample a microscope is a lot more detailed and focused just looking sample hand. Developing mind meditation as well as other methodologies both are sharpening your focus and are giving you a more clearer boundary thing you are focusing . However, it would be inaccurate conclude that too deep meditation is the only way goal itself although it certainly does are helping. You might see the finer detail a microscope certainly, but still an example consider is how expert geologists can tell quality and type soil their hand just the naked eye, or by using specific gravity tests and other chemical analyses. This skills are learned experience and testing their understanding. They might have used a microscope their training and career, or they might never have done so. this instance, it is a bird two wings, observation - such meditation - is one wing, examining and understanding is the other wing. If bird has only one wing it can't fly well, it is coming to just go round circles. They typically are arising more an intentional, guided or an intensive style study practice rather than that rare but life changing insights that simply is happening. If you are familiar them, you can at least recognize them when they are happening and if they are popping up, arguably you can learn even more if you are turning your attention this too obstacles. There is occasionally idea that "" means end"" is actually ""end"" itself. The complication here is process or relationship process became more important focusing subject. This can be quite a common experience many is going through and so some is ending up going universities and colleges all their life or studying mind meditation a routine style, but never really making any breakthroughs. Are Trying not rush things. This is another common challenge as people are hoping find a magic switch get full understanding their subject be it science, psychology, arts & literature and so on, or a cure their troubles. As metaphor is going, when the ""penny drops"" mind and things are making sense, this often are taking time happen naturally. However, repeated observation and testing not only is helping penny drop sooner, but still also extent insight is broadened and many different facets can of the same experience can become clear. this way, a person can learn think and are acting more creatively and skilfully. Some also is ending up stuck nowhere go when insight or knowledge gained is presumed goal itself. Insight is just one half story, the other half doing something it. Are Considering that a surgeon his or her experience is designing a new scalpel or forceps, but still it's only until this tools are used surgery that they coming be useful. the same way, care must be taken continuously apply and are testing any insights gained as well as how use them practical tools, which itself can expand depth understanding. application understanding relationships is most important, and so it is going awry when people are preferring focus intellectual, rather than practical. example a chemist might discover a new medicine testing samples, but still if treatment is never made available or ever taken by patient, it does nothing. The medicinal discovery itself is not destroying disease. the same way, you have apply your understanding achieve goal, for discoveries are just a means an end.",Are Seeking understand what insights are. Are Starting consider ways be able observe your subject. Are Considering this metaphor. Are Learning some traps and misconceptions that can block attainment insights. 448,wikilingua_multilingual-train-424825,wikilingua_multilingual-train-424825,en,en,"Not only will this information help you get rid of the frogs, since different species respond to different methods, but it will also ensure that you're not doing something illegal, as some species of frogs are protected by law. There are some species of frogs that are considered invasive and are legal to kill. These include the following: Bullfrogs outside of their native environment in eastern North America. They compete with native frogs, eat native frogs, and spread chytridiomycosis, an infectious disease that has led to the extinction of 100 frog species. Cane toads outside of their native environment in Central and South America. While not a frog, many people reading this article will be dealing with these amphibians. They are especially rampant in Australia. Cuban tree frogs outside of their native habitat in Cuba. These are a big nuisance in Florida, where they even cause power outages. Coqui frogs outside of their native environment in Puerto Rico. If you find out that the frogs in your area are native species, you'd do best to leave them alone. Frogs that are native to a certain ecosystem should not be killed, even if they're poisonous. Frogs are vital members of their ecosystems, and in fact their presence is an indication that an ecosystem is healthy. They keep insect populations down and contribute to wetlands in other ways. If you dislike the presence of native frogs, there are still ways to discourage them from coming onto your property. You can keep foliage cut back, for example, so they won't have an enticing place to live. You can also discourage them from coming into the house by keeping it well sealed and screening your windows and doors.",Identify the frog species you're dealing with. Leave native frogs alone.,"[""Identify the frog species you're dealing with. Leave native frogs alone.""]","Not only will these informations help y'all get rid frogs, since different species is responding different methods, but still it is coming to also ensure that y'all're not doing something illegal, as some species frogs are protected by laws. There are some species frogs that are considered invasive and are legal kill. This is including following: Bullfrogs outside their native environment eastern North America. It are competing native frogs, are eating native frogs, and are spreading chytridiomycosis, an infectious diseases that have led extinction 100 frog species. Cane toads outside their native environment Central and South America. While not a frog, many persons reading this article will be dealing this amphibians. It are especially rampant Australia. Cuban tree frogs outside their native habitat Cuba. This are a big nuisance Florida, where it even are causing powers outages. Coqui frogs outside their native environment Puerto Rico. If y'all are finding out that frogs your area are native species, y'all'd do best leave them alone. Frogs that are native a certain ecosystem should not be killed, even if it're poisonous. Frogs are vital members their ecosystems, and so facts their presence is an indication that an ecosystem is healthy. It are keeping insect populations down and are contributing to wetlands other ways. If y'all are disliking presence native frogs, there are still ways discourage them coming your propertys. Y'all can keep foliage cut back, example, so it won't have an enticing place live. Y'all can also discourage them coming houses keeping it well sealed and screening your windows and doors.",Are Identifying frog are specying y'all're dealing with. Are Leaving native frogs alone. 449,wikilingua_multilingual-train-424826,wikilingua_multilingual-train-424826,en,en,"Bristled brushes tend to leave streaks, so using a foam brush will give you a more even coat. You may want a couple brushes of different sizes, especially if you want to paint any kind of patterns on the pot. If you have bristled brushes that you want to use, it won’t hurt anything. Foam brushes just work a little better. Bristled brushes are fine for small detail work later on. You can paint the pot one solid color, but for more variety or for fun designs, painters tape is a great option. With this variation, you’ll tape and paint over the tape for the first coat. Once the paint dries, you’ll take the tape off and paint the areas that were under the tape before. You can re-tape over the areas you already painted so you keep the lines betweens colors sharp. Another option is to paint the entire pot with the first color, and then tape the designs you want and paint again over everything so the parts under the tape will stay the original color. You can use any paint you want for the main coats. It’s cheapest to use leftover paint you already have around. Exterior or interior paints are both fine, as well as acrylic craft paint. Spray paint works well,too. Cover the entire outside of the pot, excluding the bottom. It’s not necessarily harmful to paint the bottom, but it can’t cause the pot to not drain as well as it should. Also paint slightly down the inside because the soil will not go to the very top of the pot, and you most likely don’t want the clay to show. Depending on the paint, the color, and how thick your first coat was, you may want to apply more than one coat to get an even cover. Clay pots also tend to absorb some of the paint, so it’s likely that one coat won’t be enough. Make sure that each coat is dry before you paint any addition coats. If the paint is not dry, new coats will pull the paint off of the pot. You can use a different color for the second coat if you want to give the pot a shaded look. If you do this, you might want to thin the second coat with water so it is a little more see-through. Another option for further creativity is painting lines, shapes, or pictures on the pot. If you’ll use the pot for a plant with large foliage that hangs down, you probably don’t want to go into great detail. This is where you can make the pot as simple or as detailed as you want. For example, you might want to paint a detailed garden scene or you might want to paint the name of the plant in fancy letters. Acrylic sealer will make sure the paint lasts longer without peeling or cracking. This is especially helpful if the pot will be outside in the elements. Wait to put the final seal coat on until all the paint has completely dried. This is not mandatory, but your paint job will most likely not last as long if you pass on sealing it. You have lots of options when it come to sealants, but pay special attention if you will put the pot outside because not all sealants are meant for all weather. Let the pot sit and dry for a few more days before you plant anything in it.",Use foam brushes to paint the pot. Tape off stripes or sections. Paint the outside and 1-2 inches down the inside. Apply extra coats of paint as needed. Finish the paint job with designs. Spray the pot with an acrylic sealer. Finished.,['Use foam brushes to paint the pot. Tape off stripes or sections. Paint the outside and 1-2 inches down the inside. Apply extra coats of paint as needed. Finish the paint job with designs. Spray the pot with an acrylic sealer. Finished.'],"Bristled brushes tend leave streaks, so using a foam brush will give y'all a more even coat. Y'all may want a couple brushes of different sizes, especially if y'all want it paint any kind of patterns on pots. If y'all bristled brushes that y'all want use, it won’t already bristled anything. Foam brushes just work a little better. Bristled brushes are fine for small detail works later on. Y'all can paint pots one solid color, but for more varietys or for fun designs, painters tape is a great option. With these variations, y'all’ll tape and paint over tape for the first coat. Once the paint dries, y'all’ll take tape off and paint areas that were under tape before. Y'all can re-tape over areas y'all already painted so y'all keep lines betweens colors sharp. Another option is paint the entire pots with the first color, and then tape designs y'all want and paint again over everything so parts under tape is coming to stay the original color. Y'all can use any paint y'all want for the main coats. It’s most cheapest use leftover paint y'all already have around. Exterior or interior paints are both fine, as well as acrylic craft paint. Spray paint works well,too. Cover entire outside of pots, excluding bottom. It’s not necessarily harmful paint bottom, but it can’t cause pots not drain as well as it should. Also paint slightly down inside because soils are coming to not go to the too top of pots, and y'all most likely don’t want clays show. Depending on paint, color, and how thick your first coat was, y'all may want apply more than one coat get an even cover. Clays pots also tend absorb some of paint, so it’s likely that one coat won’t be enough. Make sure that each coat is dry before y'all paint any additions coats. If paint is not dry, new coats is coming to pull paint off of pots. Y'all can use a different color for the second coat if y'all want it give pots a shaded look. If y'all do this, y'all might want thin the second coat with waters so it is a little more see-through. Another option for further creativity painting lines, shapes, or pictures on pots. If y'all’ll use pots for a plant with large foliage that hangs down, y'all probably don’t want go into great detail. This is where y'all can make pots as simple or as detailed as y'all want it. For example, y'all might want paint a detailed garden scene or y'all might want paint name of plant in fancy letters. Acrylic sealer is coming to make sure paint lasts longer without peeling or cracking. This is especially helpful if pots are coming to be outside in elements. Wait already dried the final seal coat on until all paint completely dried. This is not mandatory, but your paint job is coming to most likely not last as long if y'all pass it on sealing it. Y'all have lots of options when it come to sealants, but pay special attentions if y'all is coming to put pots outside because not all sealants are meant for all weathers. Let pots to sit and dry for a few more days before y'all plant anything in it.",Are Using foam brushes paint pots. Tape stripes or sections. Are Painting outside and 1- inches inside. Are Applying extra coats paint as needed. Are Finishing paint job designs. Are Spraying pots an acrylic sealer. Finished. 450,wikilingua_multilingual-train-424827,wikilingua_multilingual-train-424827,en,en,"Preventative action is by far the most effective way to avoid injuries from frostbite. Educate yourself about unfamiliar environments before you spend time in them, and ensure that you are properly supplied when spending time outdoors. Frostbite can occur within minutes of exposure to temperatures below freezing, and can even occur in temperatures above freezing in strong winds, wet conditions, or at high altitudes. Prep your home and car with cold-weather survival gear, including warm clothing. Your own behavior and attention to your surroundings will greatly help you avoid frostbite. Do not smoke or drink alcohol or caffeine in extremely cold weather, as these increase the likelihood of exposure-related injuries. Do not hold body parts in one position for an extended period of time. Recognize that hands and feet account for 90% of frostbite injuries. Dress and monitor accordingly, making sure skin is covered and your boots and gloves/mittens are sufficient. Keep your head covered, as well as your ears, at all times during cold weather. 30% of your body heat is lost through your head! Stay dry. Wet clothes will greatly increase the speed of heat loss. Do not go outside in cold weather immediately after a bath or shower. Be sure that skin and hair are fully dry before going out. Aside from the cold itself, be sure to protect yourself from both wind and moisture. Wear warm clothing, particularly fleece, polypropylene, and wool, and be sure to wear multiple layers when exposed to cold temperatures, especially for extended periods of time., For your first layer, wear clothing that will pull moisture away from the skin. Thermal underwear and base layers, cotton socks, and glove liners are all smart options. Avoid restrictive clothing that may cut off or slow blood circulation. In especially cold weather, wear two pairs of socks. For a second layer, wear loose clothing to help maintain body temperature. The looseness of this layer helps trap pockets of air that can provide insulation to your body. Choose clothing that resists retaining moisture. Heavy pants and sweatshirts are the ideal options. The third, exterior layer should be tightly woven and moisture-resistance to repel the elements. Jackets, hats, scarves, mittens, and boots should all be worn in cold weather. Mittens are a better option than gloves, as they decrease the surface area of your covering that is exposed to the cold. If you will need to remove your mittens for dexterity, wear gloves underneath. Bring extra clothing with you when you know you’ll be outdoors for a good amount of time, especially on hikes or in other environments away from heated shelters. If your clothing gets wet, make sure you change into something dry. Knowing who is at greater risk will help you recognize frostbite before it leads to a serious injury. Factors that increase the risk of exposure-related injuries such as frostbite include: Youth and old age. Monitor the young and old with particular attention. Intoxication. Drunkenness and cold weather should not be mixed. Exhaustion, hunger, malnutrition, and dehydration. Homelessness, or any lack of consistent access to safe shelter. Other severe injuries, including damaged skin. A previous experience with frostbite. Depression. Some mental health issues can contribute to increased risk, as those who are despondent or less in tune with their bodies may be less likely to self-monitor their temperature and comfort. Cardiovascular or peripheral vascular disease or poor circulation. Anyone with medical conditions that affect the regular operation of blood vessels and the vascular system, in general, may be at greater risk. Similarly, those with diabetes or hypothyroidism, and those taking beta-blockers should also take particular care in cold weather.",Prepare yourself for cold weather. Act right and stay aware. Dress appropriately in cold weather. Be aware of risk factors that may increase the likelihood of frostbite.,['Prepare yourself for cold weather. Act right and stay aware. Dress appropriately in cold weather. Be aware of risk factors that may increase the likelihood of frostbite.'],"Preventative actions are far the most effective way avoid injuries frostbite. Educate yourself unfamiliar environments before you spend times them, and ensure that you are properly supplied when spending times outdoors. Frostbite can occur minutes exposures temperatures freezing, and can even occur temperatures freezing strong winds, wet conditions, or at high altitudes. Prep your home and car cold-weathers survival gears, warm clothings. Your own behaviors and attentions your surroundings are coming to greatly help you to avoid frostbite. Do not smoke or drink alcohols or caffeine extremely cold weathers, as this increase likelihood exposures-related injuries. Do not hold body parts one position an extended period times. Recognize that hands and feets account 90% frostbite injuries. Dress and monitor accordingly, making sure skin is covered and so your boots and glofes/mittens are sufficient. Keep your head covered, as well as your ears, all times cold weathers. 30% your body heats is lost your head! Stay dry. Wet clothes will greatly increase speed heats loses. Do not go outside cold weathers immediately a bath or shower. Be sure that skin and hairs are fully dry going out. Aside cold itself, be sure protect yourself both winds and moistures. Wear warm clothings, particularly fleece, polypropylene, and wools, and be sure wear multiple layers when exposed cold temperatures, especially extended periods times., your first layer, wear clothings that is coming to pull moistures away skin. Thermal underwear and base layers, cottons socks, and glove liners are all smart options. Avoid restrictive clothings that may cut off or slow bloods circulation. especially cold weathers, wear two pairs socks. a second layer, wear loose clothings help maintain body temperature. looseness this layer helps traps pockets airs that can provide insulation your body. Choose clothings that resists retaining moistures. Heavy pants and sweatshirts are the ideal options. The third, exterior layer should be tight weaved and moistures-resistance repel elements. Jackets, hats, scarfs, mittens, and boots should all be wore cold weathers. Mittens are a more better option glofes, as they decrease surface area your covering that is exposed it cold. If you is coming to need remove your mittens dexteritys, wear glofes underneath. Bring extra clothings you when you know you’ll be outdoors a good amount times, especially hikes or in other environments away heated shelters. If your clothings get wet, make sure you change something dry. Knowing does who be more greater risk will help you to recognize frostbite before it leads a serious injurys. Factors that increase risk exposures-related injuries such frostbite include: Youth and old ages. Monitor young and old particular attentions. Intoxication. Drunkenness and cold weathers should not be mixed. Exhaustion, hunger, malnutrition, and dehydration. Homelessness, or any lacks consistent acceses safe shelters. Other severe injuries, damaged skin. A previous experiences frostbite. Depressions. Some mental healths issues can contribute increased risk, as that which are despondent or less tune their bodies may be less likely self-monitor their temperature and comforts. Cardiovascular or peripheral vascular diseases or poor circulation. Anyone medical conditions that affect the regular operation bloods vessels and the vascular system, general, may be more greater risk. Similarly, that diabetes or hypothyroidism, and that taking beta-blockers should also take particular cares cold weathers.",Prepare yourself for cold weathers. Act right and stay aware. Dress appropriately in cold weathers. Be aware of risk factors that may increase likelihood of frostbite. 451,wikilingua_multilingual-train-424828,wikilingua_multilingual-train-424828,en,en,"Wandering can be a major issues for patients with AD. If wandering is a concern, sign up for a service provided by MedicAlert and Safe Return, which is a network for locating a person with AD who is lost. The service provides ID cards and jewelry with a 24-hour emergency toll-free number so that, when found, the person can be reunited with their family. You can also call the number if you find that your loved one is missing, which activates the search network. Local Alzheimer's Association chapters and law enforcement agencies will be notified so they can help look for the missing person.You can lean more here: https://www.alz.org/care/dementia-medic-alert-safe-return.asp When you need some help or time away, ask for it; when you sense that another caregiver needs the same, offer your help. Working as a team means anticipating needs and offering whatever contributions you can to support the larger goal. As members of the same family and caregivers for the same loved one, set aside petty differences whenever possible and approach each other with compassion and understanding. Do what you can to help each other, which is certainly what your loved one with AD would have wanted of you. No matter how good your intentions, how great your energy levels, and how determined you are to see things through as a family, the time may well come when caring for an Alzheimer’s patient is simply too much for your family group. There is absolutely no shame in this. Always focus on what is best for your loved one with AD, even if that means turning over some amount of care to trained professionals. Outside assistance options for AD patients include but are not limited to: Respite care providers, who will provide full-time care for your loved one for a predetermined (short) period of time, so that you and other family members can get some rest and energy. Meal service providers, who bring prepared food to your loved one’s home on a regular schedule. Adult day care programs, which supervise activities for AD patients according to an established schedule. Home healthcare providers, who can provide services ranging from occasional home visits to 24/7 in-home care. Geriatric care managers, who make regular home visits and offer care suggestions and assistance in coordinating needed services. Bring your loved one to the doctor every 2-4 weeks, especially in the early stages of treatment. In these sessions, the doctor may still be adjusting medication and answering your questions. After those initial stages, bring your loved one to the doctor every 3-6 months. The doctor will be assessing your family member with AD in different areas: activities of daily living, cognition, comorbid medical and mood disorders, and caregiver status. The doctor will also be assessing your family, helping you cope, and directing you to resources. They will do their best to help you cope with and manage your stress about your family member with AD. You can find comfort, support, and assistance within your family group of caregivers, but sometimes it may be easier to seek out these things from strangers going through the same type of thing as you. With the growing number of cases of AD, there is also a growing number of available AD caregiver support groups. Don't wait to be asked to help. Try to help your family members whenever you can. Sometimes, even simple things, like helping with chores or taking a walk with your loved one, can make the burden of other caretakers feel much lighter. You want to give other caregivers time to recharge, too. Talk to your loved one’s care team for advice on local caregiver support groups. You can also search for groups online and/or join online support groups. Start your search on recognized sites dedicated to Alzheimer’s care, such as https://www.alz.org/.",Sign up for Safe Return services. Don’t wait to be asked to help a fellow caregiver who is struggling. Seek outside assistance with caregiving. Bring your family member with AD to the doctor regularly. Find a caregivers’ support group.,['Sign up for Safe Return services. Don’t wait to be asked to help a fellow caregiver who is struggling. Seek outside assistance with caregiving. Bring your family member with AD to the doctor regularly. Find a caregivers’ support group.'],"Wandering can be a major issues patients AD. If wandering are a concerns, sign up a service provided by MedicAlert and Safe Return, which is a network locating a person AD which is lost. service provides ID cards and jewelry a 24-hour emergencys toll-free number so that, when found, person can be reunited their family. You can also call number if you find it that your loved one missing, does which activate search network. Local Alzheimer's Association chapters and laws enforcements agencies will be notified so they can help it look the missing person.You can lean more here: https://www.alz.org/care/dementia-medic-alert-safe-return.asp When you need some helps or times away, ask it; when you sense that another caregiver needs same, offer your helps. Working a team means anticipating needs and offering whatever contributions you can support the larger goal. As members the same family and caregivers the same loved one, set aside petty differences whenever possible and approach each other compassions and understandings. Do what did you can help each other, which is certainly what your loved one AD would have wanted you. No matter how good did your intentions, how great your energys levels, and how determined you are see things a family, times may well come when caring an Alzheimer’s patient are simply too much your family group. There is absolutely no shame this. Always focus what is most best your loved one AD, even if that means it turning over some amount cares trained professionals. Outside assistances options AD patients include but are not limited : Respite cares providers, which is coming to provide full-times cares your loved one a predetermined (short) period times, so that you and other family members can get some rest and energys. Meal service providers, which bring prepared foods your loved one’s home a regular schedules. Adult day cares programs, which supervise activities AD patients an established schedules. Home healthcare providers, which can provide services ranging occasional home visits 24/7 in-home cares. Geriatric cares managers, which make regular home visits and offer cares suggestions and assistances coordinating needed services. Bring your loved one doctor every 2- weeks, especially the early stages treatments. these sessions, doctor may still be adjusting medication and answering your questions. those initial stages, bring your loved one doctor every 3- months. doctor is coming to be assessing your family member AD different areas: activities daily living, cognition, comorbid medical and mood disorders, and caregiver status. doctor is coming to also be assessing your family, helping you to cope, and directing you resources. They is coming to do their most best help you to cope and manage your streses your family member AD. You can find comforts, support, and assistances your family group caregivers, but still sometimes it may be easier seek out these things strangers going the same types thing you. the growing number cases AD, there is also a growing number available AD caregiver support groups. Don't wait be asked help. Try help your family members whenever did you can. Sometimes, even simple things, helping chores or taking a walk your loved one, can make burden other caretakers feel much lighter. You want give other caregivers times recharge, too. Talk your loved one’s cares team advices local caregiver support groups. You can also search groups online and/or join online support groups. Start your search recognized sites dedicated Alzheimer’s cares, such https://www.alz.org/.",Are Signing up Safe Return services. Aren’t waiting be asked help a fellow caregiver who struggling. Are Seeking outside assistances caregiving. Are Bringing your family member AD to doctor regularly. Are Finding a caregivers’ support group. 452,wikilingua_multilingual-train-424829,wikilingua_multilingual-train-424829,en,en,"The cloudy, brown film you see in some bottles of apple cider vinegar is called “the mother”, and it’s a good thing. It means the vinegar is of high quality, and contains extra healing nutrients that will make it even more effective. You will want enough so that you can stick both your feet in. If more volume is needed, consider adding warm water, being sure to not dilute the vinegar beyond one part vinegar to one part water. If you do not have apple cider vinegar, you can also use white vinegar. Rinse your feet with soap and water. Once your feet are scrubbed clean, dry them off with a towel or let them air-dry. If you choose to use a towel, make sure to wash it immediately after you use it so that it can’t spread the fungus to other parts of your body. Place your foot in the large bowl of vinegar mix. The acid of the vinegar will kill the fungus, as well as soften and break down the calluses it causes. If you want, you can use a washcloth to gently scrub the infected spot while your foot soaks in the mixture. 5% vinegar should not be too harsh for your skin. However, if you feel burning or a rash occurs, stop soaking your foot and add water to dilute the mixture. You should do this two to three times a day for seven days. Once those seven days are up, continue to soak your foot for one to two times a day for three more days. After the 10 to 30 minutes have passed, take your foot out of the bowl and dry it. If your infected spot is very small, you can also dip a cotton ball or washcloth into the solution and rub the infected spot. Press the cloth on the fungus and hold it there for several minutes, then dip it back into the mixture and repeat. Do this twice a day for 10 to 30 minutes at a time. The acid in vinegar can be hard on your skin. To protect it, consider applying a thin layer of moisturizer after treating your feet.","Buy cloudy, 5% vinegar. Pour 2 to 4 cups of apple cider vinegar into a large bowl. Wash your feet before soaking them in the vinegar mixture. Soak your infected foot. Let your foot rest in the solution for 10 to 30 minutes. Apply vinegar directly to a very small infection. Use a moisturizer after treating your feet to minimize damage.","['Buy cloudy, 5% vinegar. Pour 2 to 4 cups of apple cider vinegar into a large bowl. Wash your feet before soaking them in the vinegar mixture. Soak your infected foot. Let your foot rest in the solution for 10 to 30 minutes. Apply vinegar directly to a very small infection. Use a moisturizer after treating your feet to minimize damage.']","The cloudy, brown films you see some bottles apples cider vinegar are called “ mother”, and it’s a good thing. It mean vinegar is high quality, and contain extra healing nutrients that is coming to make it even much effective. You is coming to want enough so that you can stick both your feets in. If much volumes are needed, consider adding warm waters, being sure not dilute vinegar one part vinegar one part waters. If you do not have apples cider vinegar, you can also use white vinegar. Rinse your feets soaps and waters. Once your feets are scrubbed clean, dry them off a towel or let them airs-dry. If you choose use a towel, make sure wash it immediately after you use it so that it can’t spread fungus other parts your body. Place your foot the large bowl vinegar mix. acid vinegar is coming to kill fungus, as well as soften and break down calluses it cause. If you want, you can use a washcloth gently scrub the infected spot while your foot soak mixture. 5% vinegar should not be too harsh your skin. However, if you feel burning or a rash occur, stop soaking your foot and add waters dilute mixture. You should do this two three times a day seven days. Once that seven days are up, continue soak your foot one two times a day three much days. After the 10 30 minutes pass, take your foot bowl and dry it. If your infected spot is too small, you can also dip a cottons ball or washcloth solution and rub the infected spot. Press cloths fungus and hold it there several minutes, then dip it back mixture and repeat. Do this twice a day 10 30 minutes a times. acid vinegar can be hard your skin. protect it, consider applying a thin layer moisturizer treating your feets.","Buy cloudy, 5% vinegar. Pour 2 4 cups apples cider vinegar a large bowl. Wash your feet soaking them vinegar mixture. Soak your infected foot. Let your foot rest solution 10 30 minutes. Apply vinegar straight a too small infection. Use a moisturizer treating your feet minimize damages." 453,wikilingua_multilingual-train-424830,wikilingua_multilingual-train-424830,en,en,"You may not realize it, but part of maintaining a polite tone includes using good grammar and spelling. Taking care to communicate yourself clearly shows that you respect the other party, as well as demonstrates that you are generally a polite person. Don’t be pretentious, but do allow your education to shine through by using good vocabulary. Also, if you have scoured the company website and learned a bit about their policies, mention that you have read them and still can’t find an answer to your problem. Witty remarks and joking have their place, and that place is not in an email that you want to be taken seriously, at least not in the first correspondence. Such language can be interpreted as inappropriate, something you want to avoid when dealing with any business. Once you build a rapport with a rep through a series of emails, joking will more readily be accepted and understood. Even though you may be angry at how a product or service has been handled, expressing this in an email will not get you the results you need. Communicating your issue with respect and courtesy will go much further than a mean or aggressive email. Keep in mind that you can’t properly express emotion through text. If you are upset enough about your issue to want immediate attention, resorting to a phone call might be more effective. Finally, mentioning how loyal you are to a company and how grateful you have always been for their service in the past makes it easier for reps to appreciate your email and respond more quickly.",Maintain proper grammar and spelling. Display your education and knowledge. Avoid joking around. Express yourself without aggression. Mention your loyalty and gratitude.,['Maintain proper grammar and spelling. Display your education and knowledge. Avoid joking around. Express yourself without aggression. Mention your loyalty and gratitude.'],"Y'all may not realize it, but still part maintaining a polite tone includes using good grammars and spelling. Taking cares communicate yourself clear shows that y'all respect the other party, as well as demonstrates that y'all are generally a polite person. Don’t be pretentious, but do allow your education shine through using good vocabularys. Also, if y'all scoured companys website and learned a bit their policies, already read that y'all read them and still can’t find an answer your problem. Witty remarks and joking have their place, and so that place is not an emails that y'all want be took seriously, at least not the first correspondences. Such language can be interpreted inappropriate, something y'all want avoid when dealing any busineses. Once y'all build a rapport a rep a series emails, joking will more readily be accepted and understood. Even though y'all may be angry how a products or service have been handled, but expressing this an emails will not get y'all results y'all need. Communicating your issue respects and courtesy will go much further a mean or aggressive emails. Keep mind that y'all can’t properly express emotion texts. If y'all are upset enough your issue want immediate attentions, resorting a phone call might be more effective. Finally, mentioning how loyal y'all are a companys and so how grateful y'all have always been their service pasts makes it easier reps appreciate your emails and respond more quick.",Maintain proper grammars and spelling. Display your education and knowledges. Avoid joking around. Express yourself aggressions. Mention your loyalty and gratitudes. 454,wikilingua_multilingual-train-424831,wikilingua_multilingual-train-424831,en,en,"The best tomatoes for pico de gallo are plum tomatoes. They have great flavor, a meaty texture, and contain less liquid than other types of tomatoes. Look for plum tomatoes that are bright red and firm to the touch. Do not use overly ripe tomatoes as they contain a lot of liquid and will water down the pico de gallo. If plum tomatoes aren't available at your grocery store, dry-farmed tomatoes are another good option. Use a sharp knife to dice the tomatoes into small cubes. Use a sharp knife to cut the onion into very fine pieces. Most Mexican cooks use white onions in salsas, as white onions have a sharper taste than red or yellow onions. The sharp taste balances out nicely with the tomatoes in the pico de gallo. If you can only find red or green onions, feel free to use them instead. Place the diced onions in a bowl and add the juice of half the lime to them. The acid in the lime will tame some of the sharpness in the onions. Use a sharp knife to finely chop up the garlic clove. Add the garlic to the bowl with the onions. You can also use a garlic press, if available. Not all pico de gallo recipes use garlic, so if you don't like the taste of raw garlic, feel free to leave this ingredient out. Remove the leaves from the stems and chop them into fine pieces. Cilantro is not everyone's favorite herb. But it is a key element of a good pico de gallo, so be sure to add at least a little cilantro to the dish. If cilantro is not your thing, start with half the amount of cilantro called for and substitute the rest with parsley. It's important to remove the seeds from the peppers as they can be very hot. Depending on the spiciness of the pepper, you can add as little as two peppers or as many as four peppers. Keep in mind Serrano peppers are spicier than Jalapeno peppers.",Dice the tomatoes and place them in a large bowl. Dice the onion. Mince the garlic. Cut up the cilantro. Seed and mince the peppers.,['Dice the tomatoes and place them in a large bowl. Dice the onion. Mince the garlic. Cut up the cilantro. Seed and mince the peppers.'],"The best tomatos pico de gallo are plum tomatos. They have great flavors, a meaty texture, and contain less liquid other types tomatos. Look plum tomatos that are bright red and firm touch. Do not use overly ripe tomatos as they contain a lot liquid and will water down pico de gallo. If plum tomatos aren't available your grocery store, dry-farmed tomatos are another good option. Use a sharp knife dice tomatos small cubes. Use a sharp knife cut onion too fine pieces. Most Mexican cooks use white onions salsas, as white onions have a sharper tastes red or yellow onions. The sharp tastes balance out nicely tomatos pico de gallo. If y'all can only find red or green onions, feel free use them instead. Place the diced onions a bowl and add juices half limes them. acid limes is coming to tame some sharpness onions. Use a sharp knife fine chop up the garlic clove. Add garlics bowl onions. Y'all can also use a garlic preses, if available. Not all pico de gallo recipes use garlic, so if y'all don't like tastes raw garlics, feel free leave this ingredient out. Remove leafes stems and chop them fine pieces. Cilantro is not everyone's favorite herb. But is a key element a good pico de gallo, so be sure add at least a little cilantro dish. If cilantro is not your thing, start half amount cilantro called for and substitute rest parsley. It's important remove seeds peppers as they can be too hot. Depending spiciness peppers, y'all can add as little two peppers or as many as four peppers. Keep mind Serrano peppers are spicier Jalapeno peppers.",Dice tomatos and are placing them a large bowl. Dice onion. Are Mincing garlics. Are Cutting up cilantro. Seed and are mincing peppers. 455,wikilingua_multilingual-train-424832,wikilingua_multilingual-train-424832,en,en,"Oatmeal expands when cooked. The large bowl will prevent any overflows and messes. You can always put the oatmeal into a smaller serving bowl when you are done cooking it. This is enough for one serving. If you'd like to make more servings, you'll need to finish cooking this one first. Old Fashioned/Rolled oats or Quick-Cooking oats work the best with microwaves. If you'd like to use Steel Cut oats, click here. Depending on the type of oatmeal you have, this will take anywhere between 1½ to 3 minutes. Listed below are the cooking times for two popular types of oatmeal: Cook Old Fashioned or Rolled oats on high (100 percent power) for 2½ to 3 minutes. Cook Quick-Cooking oats on high (100 percent power) for 1½ to 2 minutes. Use a potholder to handle the bowl, as it will be very hot. At this point, you can add in some goodies, such as honey, cinnamon, or raisins. For more ideas, click here. This will give the oats time to soak up excess water. It will also give the oatmeal time to cool down to a more comfortable eating temperature.","Choose a microwave-safe bowl large enough to hold 2 cups (475 milliliters). Add ½ cup (50 grams) of oatmeal, 1 cup (240 milliliters) of water, and a pinch of salt into the bowl. Microwave the oatmeal, uncovered, until it cooks through. Take the bowl out and set it down on a heat-safe surface. Stir in any desired toppings or add-ins. Let the oatmeal sit for 1 minute before serving.","['Choose a microwave-safe bowl large enough to hold 2 cups (475 milliliters). Add ½ cup (50 grams) of oatmeal, 1 cup (240 milliliters) of water, and a pinch of salt into the bowl. Microwave the oatmeal, uncovered, until it cooks through. Take the bowl out and set it down on a heat-safe surface. Stir in any desired toppings or add-ins. Let the oatmeal sit for 1 minute before serving.']","Oatmeal is expanding when cooked. The large bowl is coming to prevent any overflows and messes. You can always put oatmeal a smaller serving bowl when you are did cooking it. This is enough one serving. If you'd like to make more servings, you'll gotta finish cooking this one first. Old Fashioned/Rolled oats or Quick-Cooking oats are working best microwaves. If you'd like to use Steel Cut oats, are clicking here. types oatmeal you have, this is coming to take anywhere 1½ 3 minutes. Listed below are cookings times two popular types oatmeal: Cook Old Fashioned or Rolled oats high (100 percent powers) 2½ to 3 minutes. Cook Quick-Cooking oats high (100 percent powers) 1½ to 2 minutes. Are Using a potholder to handle bowl, as it is coming to be too hot. this point, you can add some goodies, such honeys, cinnamon, or raisins. more ideas, are clicking here. This is coming to give oats times to soak up excess waters. It is coming to also give oatmeal times to cool down a more comfortable eating temperature.","Choose a microwave-safe bowl large enough hold 2 cups (475 milliliters). Add ½ cup (50 grams) oatmeal, 1 cup (240 milliliters) waters, and a pinch salts bowl. Microwave oatmeal, uncovered, until it cook through. Take bowl out and setted it down a heats-safe surface. Stir any desired toppings or add-ins. Let oatmeal to sit 1 minutes serving." 456,wikilingua_multilingual-train-424833,wikilingua_multilingual-train-424833,en,en,"Go to the location of the PDF on your computer. Doing so will prompt a drop-down menu. On a Mac, just click the PDF once and then click File in the top-left corner of the screen. It's near the top of the right-click drop-down menu. A pop-out list will appear. On a Mac, you'll find this option near the top of the File drop-down menu. This option is in the pop-out list. On a Mac, you may click Microsoft Word here. This will allow Microsoft Word to open the PDF as a Word document. If you downloaded the PDF from online, you'll need to click Enable Editing at the top of the window and then click OK again before proceeding. As with any PDF conversion, the converted document may not have perfect page to page correspondence due to line breaks, page breaks, graphics, and so on; as such, some manual adjustment may be necessary. Once you're ready to save the converted file as its own Word document, do the following: Windows — Click File, click Save As, double-click This PC, enter a file name, select a save location on the left side of the window, and click Save. Mac — Click File, click Save As, enter a name, select a file location, and click Save.",Find the PDF you want to open. Right-click the PDF. Select Open with. Click Word. Click OK when prompted. Edit the Word document if necessary. Save the converted PDF.,['Find the PDF you want to open. Right-click the PDF. Select Open with. Click Word. Click OK when prompted. Edit the Word document if necessary. Save the converted PDF.'],"Go to location of PDF on your computer. Doing so will prompt a drop-down menu. On a Mac, just click PDF once and then click File in the top-left corner of screen. It's near top of the right-click drop-down menu. A pop-out list is coming to appear. On a Mac, you'll find this option near top of the File drop-down menu. This option is in the pop-out list. On a Mac, you may click Microsoft Word here. This is coming to allow Microsoft Word open PDF as a Word document. If you downloaded PDF from online, you'll need click Enable Editing at top of window and then click OK again before proceeding. As with any PDF conversions, the converted document may not have perfect page to page correspondences due to line breaks, page breaks, graphics, and so on; as such, some manual adjustment may be necessary. Once you're ready save the converted file as its own Word document, do following: Windows — Click File, click Save As, double-click This PC, enter a file name, select a save location on the left side of window, and click Save. Mac — Click File, click Save As, enter a name, select a file location, and click Save.",Are Finding PDF you are wanting open. Right-are clicking PDF. Are Selecting Open . Are Clicking Word. Are Clicking OK when prompted. Are Editing Word document if necessary. Are Saving the converted PDF. 457,wikilingua_multilingual-train-424834,wikilingua_multilingual-train-424834,en,en,"All children need discipline and they need to learn that bad behavior comes with consequences. , For discipline to be effective at changing behavior, it must be consistent. Your child will know the rules and the consequences for breaking the rules. The consequence happens the same every time the rule is broken. In addition, the consequence applies whether the misbehavior happens at home or in public. Consistency is vital, and a lack of it can lead to a child developing confusion or willfulness. It’s crucial that all caretakers are on board, disciplining the same way. When there is a weak link amongst the adults in the child’s sphere, that weakness will be exploited every time. He or she will “shop for a better answer” or play the “divide and conquer” game. Be sure that the babysitter, Sunday school teacher, daycare or after-school provider, scout leader, grandparents, and other adults who have charge of your child are on board with your desire for consequences that are consistent, immediate, and powerful. Don’t backtrack on consequences. If you threaten a dire consequence, and the bad behavior occurs, follow through on the promised punishment. If you don’t follow through, your child won’t listen the next time you try to coerce good behavior or prevent bad behavior. This is because you’ll already have a track record in his or her eyes. The consequence for a problem behavior has an immediate impact. It is not delayed. Persons with ADHD often struggle with time concepts, so postponing a consequence has no meaning. It invites an explosion if the child gets a forgotten consequence for a previous infraction that might as well have happened a year ago., If the consequence for speeding was paying a fine of a buck for every mile per hour over the speed limit, we’d all speed constantly. This is not a powerful enough consequence to change our behavior. We tend to monitor our speed to avoid a $200 ticket plus higher insurance premiums. The same applies to children with ADHD. The consequence needs to be powerful enough to act as a deterrent., Your anger or raised voice may cause anxiety or send a message that your child can control you by getting you angry. Remaining calm and loving will convey the message you want. Before taking action, do a self-check to make sure you are responding in the way you want to respond. Your child may ask you ten times to have a special privilege and you say no nine times. But if you finally give in at the end, the message sent and received is that being a pest will pay off. Some kids crave attention badly enough to behave badly so they’ll get it. Instead, reward good behavior with an abundance of attention but consequence bad behavior with limited focus lest your attention be interpreted as a reward! Don’t argue or vacillate. Once you give a specific instruction, it is to be followed without exception, because you are the boss. If you allow your child to argue, he or she sees that as an opportunity to win. Thus, you lose. , Don’t talk until your child is focused on you. Make sure your child is making eye contact with you. If you assign a task, make the instructions brief and have him repeat it back to you. Wait for the job to be completed before distracting him with anything else. Many parents use timeout systems but they frequently are not used properly. How many times have you seen a child sent into a timeout for a specified number of minutes then released, time having been served. Instead of a timeout being a prison sentence, use this time as an opportunity for the child to self-calm and contemplate the situation. Then, he or she will discuss with you how this situation came about, how to resolve it and how to prevent it from happening again in the future. You’ll also talk about consequences if it should reoccur. Choose a designated spot in your house where your child will stand or sit quietly. This should be a place where he or she cannot see the television or otherwise be distracted. Designate an amount of time to remain quietly in place, self-calming (usually not more than one minute per age of the child). As the system becomes more comfortable, the child might remain in place simply until he or she has achieved a calm state. Then ask permission to come talk it over. The key is to allow the child time and quiet; give praise for a job well-done. Don’t think of timeout as a punishment; consider it a reboot. You need to become as adept at foreseeing the future when you have a child with ADHD. Anticipate what problems you might encounter and plan interventions to prevent them. Help your child develop cause-and-effect and problem-solving skills by troubleshooting possible problems together. Make it a habit to think about and discuss possible pitfalls with your child before going to dinner, the grocery, a movie, church, or other public places.",Be consistent with discipline. Enforce the discipline immediately. Ensure your consequence is powerful. Don’t respond to misbehavior emotionally. Don’t allow your child’s persistence to cause you to cave in. Don’t reward bad behavior by giving your child the attention he wants. Communicate with your child firmly. Use timeouts effectively. Anticipate problems.,['Be consistent with discipline. Enforce the discipline immediately. Ensure your consequence is powerful. Don’t respond to misbehavior emotionally. Don’t allow your child’s persistence to cause you to cave in. Don’t reward bad behavior by giving your child the attention he wants. Communicate with your child firmly. Use timeouts effectively. Anticipate problems.'],"All childs need discipline and so they need learn that bad behaviors come with consequences. , For discipline be effective at changing behaviors, it must be consistent. Your child is coming to know rules and consequences for breaking rules. consequence happen same every times rule is broke. In additions, consequence applies whether misbehavior happens at home or in publics. Consistency is vital, and so a lacks of it can lead to a child developing confusions or willfulness. It’s crucial that all caretakers are on board, disciplining the same way. When there are a weak link amongst adults in child’s sphere, that weakness will be exploited every times. He or she is coming to “shop for a more better answer” or play “divide and conquer” game. Be sure that babysitter, Sunday schools teacher, daycare or after-schools provider, scout leader, grandparents, and other adults who have charge of your child are on board with your desire for consequences that are consistent, immediate, and powerful. Don’t backtrack on consequences. If y'all threaten a dire consequence, and so the bad behaviors occur, follow through on the promised punishments. If y'all don’t follow through, your child won’t listen the next times y'all try coerce good behaviors or prevent bad behaviors. This is because y'all’ll already have a tracks record in his or her eyes. consequence for a problem behaviors have an immediate impacts. It is not delayed. Persons with ADHD often struggle with times concepts, so postponing a consequence has no meaning. It invites an explosion if child gets a forgot consequence for a previous infraction that might as well have happened a year ago., If consequence for speeding was paying a fine of a buck for every mile per hours over speed limit, we’d all speed constantly. This is not a powerful enough consequence change our behaviors. We tend monitor our speed avoid a $200 ticket plus more higher insurance premiums. same applies to childs with ADHD. consequence needs be powerful enough act as a deterrent., Your anger or raised voice may cause anxiety or send a message that your child can control y'all by getting y'all angry. Remaining calm and loving will convey message y'all want. Before taking actions, do a self-checks make sure y'all responding in way y'all want respond. Your child may ask y'all ten times have a special privilege and so y'all say no nine times. But if y'all finally give in at end, message sended and received is that being a pest will pay off. Some kids crave attentions badly enough behave bad so they’ll get it. Instead, reward good behaviors with an abundance of attentions but consequence bad behaviors with limited focus lest your attentions be interpreted as a reward! Don’t argue or vacillate. Once y'all give a specific instruction, is be followed without exception, because y'all are boss. If y'all allow your child argue, he or she sees that as an opportunity win. Thus, y'all lose. , Don’t talk until your child is focused on y'all. Make sure your child making eye contact with y'all. If y'all assign a task, make instructions brief and have him to repeat it back to y'all. Wait for job be completed before distracting him with anything else. Many parents use timeout systems but still they frequently are not used properly. How many times have y'all saw a child sent into a timeout for a specified number of minutes then released, times having been served. Instead of a timeout being a prison sentence, use these times as an opportunity for child to self-calm and contemplate situation. Then, he or she is coming to discuss with y'all how this situation comed about, how resolve it and how prevent it from happening again in future. Y'all’ll also talk about consequences if it should reoccur. Choose a designated spot in your houses where your child is coming to stand or sit quietly. This should be a place where he or she cannot see television or otherwise be distracted. Designate an amount of times remain quietly in place, self-calming (usually not more than one minutes per ages of child). As system becomes more comfortable, child might remain in place simply until he or she has achieved a calm state. Then ask permissions come talk it over. key is allow child times and quiet; give praise for a job well-did. Don’t think of timeout as a punishments; consider it a reboot. Y'all need become as adept at foreseeing future when y'all have a child with ADHD. Anticipate what problems y'all might encounter and plan interventions prevent them. Help your child to develop cause-and-effect and problem-solving skills by troubleshooting possible problems together. Make it a habit think about and discuss possible pitfalls with your child before going to dinner, grocery, a movie, churchs, or other public places.",Be consistent discipline. Enforce discipline immediately. Ensure your consequence is powerful. Don’t respond misbehavior emotionally. Don’t allow your child’s persistences cause y'all cave in. Don’t reward bad behaviors giving your child attentions he want. Communicate your child firmly. Use timeouts effectively. Anticipate problems. 458,wikilingua_multilingual-train-424835,wikilingua_multilingual-train-424835,en,en,"Avoid meeting up at their home or yours to talk, but you may also want to avoid meeting in a crowded public place, such as the school cafeteria. Instead, pick a place that is neutral, such as a café or park. This will help to ensure that neither of you has an advantage. You will also both be able to go your separate ways after the conversation, rather than one of you having to leave the other person’s space. Telling them face-to-face is preferable, but you can text them if you’re worried about their reaction, such as if they have a bad temper and you’re afraid they might lash out at you. Reflect on your reasons for wanting to end the friendship. Then, tell the person why you don’t want to remain friend based on these reasons. Avoid starting sentences with “you” when you do this as this may cause them to become more defensive. For example, you might say something like, “I don’t think we should be friends any more. I feel hurt when you never ask me about what’s happening in my life.” Or, you might say, “I think we should take a break. I feel sad when you criticize my looks and pressure me to change things about myself.” “I” statements are less likely to cause your bestie to feel defensive, so it’s important to craft what you want to tell your best friend in this format. to their response, but remain firm in your decision. After you have said how you feel, they might want to respond. Be willing to listen to them, but stick with your decision. Don’t allow them to sway you if you’ve made up your mind about breaking up with your best friend. Make eye contact with them, nod your head to show you’re paying attention, and put away anything that might distract you, such as your phone. Try to keep your body language open while you listen to them, too, such as by facing them, keeping your arms at your sides, and leaning in towards them. It is possible that your best friend will want to hash out the details of why you are breaking up with them, but this is unlikely to resolve anything. If they start to drag out past arguments or a list of their perceived wrongs, stop them and excuse yourself. For example, you could say, “I don’t want to get into this because I don’t think it will solve anything.” Try saying something to indicate that you mean the person no ill will, even though you don’t want to remain friends. You can say something to indicate that you’ll cherish your memories together or that you will still be polite and friendly when you encounter them. Try saying something like, “I’ll always remember the good times we had together,” or “I wish you the very best!”",Choose a neutral place to meet up for the conversation. Use “I” statements to tell them you don’t want to be friends any more. Listen Avoid getting into a back-and-forth about who did what. End the conversation on a positive note.,['Choose a neutral place to meet up for the conversation. Use “I” statements to tell them you don’t want to be friends any more. Listen Avoid getting into a back-and-forth about who did what. End the conversation on a positive note.'],"Avoid meeting up their home or yours talk, but still y'all may also want avoid meeting a crowded public place, such schools cafeteria. Instead, pick a place that is neutral, such a café or park. This is coming to help ensure that neither y'all has an advantage. Y'all is coming to also both be able go your separate ways conversations, rather than one y'all having leave the other person’s spaces. Telling them face--face is preferable, but still y'all can text them if y'all’re worried their reactions, such if it have a bad tempers and y'all’re afraid it might lash out y'all. Reflect your reasons wanting end friendships. Then, tell person why y'all don’t want remain friend this reasons. Avoid starting sentences “y'all” when y'all do this as this may cause them become more defensive. example, y'all might say something , “I don’t think we should be friends any more. I feel hurt when y'all never ask me what’s happening my life.” Or, y'all might say, “I think we should take a break. I feel sad when y'all criticize my looks and pressure me change things myself.” “I” statements are less likely cause your bestie feel defensive, so it’s important craft what y'all want tell your best friend this format. to their response, but remain firm your decision. After y'all said it how y'all feel, it might already said respond. Be willing listen them, but stick your decision. Don’t allow them sway y'all if y'all’ve maked up your mind breaking up your best friend. Make eye contact them, nod your head show y'all’re paying attentions, and putted away anything that might distract y'all, such your phone. Try keep your body language open while y'all listen them, too, such facing them, keeping your arms your sides, and leaning in them. is possible that your best friend is coming to want hash out details why y'all breaking up them, but still this is unlikely resolve anything. If it start it drag out arguments or a list their perceived wrongs, stop them and excuse yourself. example, y'all could say, “I don’t want get this because I don’t think it is coming to solve anything.” Try saying something indicate that y'all mean person no ill is coming to, even though y'all don’t want remain friends. Y'all can say something indicate that y'all’ll cherish your memories together or that y'all is coming to still be polite and friendly when y'all encounter them. Try saying something like, “I’ll always remember the good times we had together,” or “I wish y'all the too best!”",Are Choosing a neutral place meet up for conversations. Use “I” am statementing tell them y'all don’t are wanting be friends any much. Are Listening Avoid getting into a back-and-forth about who did what. Are Ending conversations on a positive note. 459,wikilingua_multilingual-train-424836,wikilingua_multilingual-train-424836,en,en,"You'll need to get a license from the city in which you're planning to operate your business. Whether you'll be renting office space or operating your business from your home, you'll need to get a license in the place where your business address is located. Every city has a database with a list of addresses that fall within that municipality. Search online for your city's name + business license to find the correct webpage. You can also find the right information by way of the US Small Business Administration (SBA)'s website. Whether you are just starting out in business, or are firing up a new venture, the SBA has a wealth of information, not just on rules and regulations, but on everything from how to name your business to how to get funding. Their page on permits offers information where to get licensed, with details specific to your locale and your industry. Different business types have different codes, and you'll need to know this information to get a license. Different codes will require specific application processes, and every city has its own set of requirements. You may need nothing more than a simple Assumed Business Name (often called a DBA), or you may want to start a corporation. Whatever you are searching for, your city will undoubtedly have a form for it. Check your city's business license site for information. If you use the SBA website, you'll need to locate your state agency and narrow down your location by city or county. You may be presented with a list of links and information relevant to obtaining any of the licenses and registrations you need to conduct virtually any type of business. Whether you go directly to your city's website or use the SBA as a resource, you'll be presented with an extensive list of business entity types for your state. Locate the one that is most applicable to your needs. To get the forms, you can either download them from the site or go to your City Hall and pick them up in person. In addition to the basic forms for obtaining a business license, you may need to fill out other forms and apply for permits specific to your situation. For example, if you're operating your business from home, planning to remodel your building space, planning to use hazardous materials, planning to sell food, etc., you'll need to make sure you get the required permits. Follow the links to your form, reading any important information that may be presented along the way—including descriptions, fees, requirements, and so on. You may do this online or print the forms and fill them out by hand. Some states make provisions for performing these functions directly online, but will generally require you to create an account before being able to do so. You will generally be required to provide the following information about your business, in addition to other information specific to the type of business you are operating: Type of business Business address Name of business owner Contact information Federal ID number Number of employees",Determine where to get your business license. Know your business code. Locate the forms you'll need to fill out. Fill out the forms.,"[""Determine where to get your business license. Know your business code. Locate the forms you'll need to fill out. Fill out the forms.""]","Y'all'll need get a license city which y'all're planning operate your busineses. Whether y'all'll be renting office spaces or operating your busineses your home, y'all'll need get a license place where your busineses address is located. Every city has a database a list addresses that fall that municipality. Search online your city name + busineses license find the correct webpage. Y'all can also find the right informations way US Small Business Administration (SBA) website. Whether y'all just starting out busineses, or firing up a new venture, SBA has a wealth informations, not just rules and regulations, but on everything how name your busineses how get funding. Their page permits offer informations where get licensed, details specific your locale and your industrys. Different busineses types have different codes, and so y'all'll need know these informations get a license. Different codes is coming to require specific application processes, and so every city has its own set requirements. Y'all may need nothing a simple Assumed Business Name (often called a DBA), or y'all may want start a corporation. Whatever y'all searching , your city is coming to undoubtedly have a form for it. Check your city busineses license site informations. If y'all use SBA website, y'all'll need locate your state agencys and narrow down your location city or county. Y'all may be presented a list links and informations relevant obtaining any licenses and registrations y'all need conduct virtually any types busineses. Whether y'all go straight your city website or use SBA a resource, y'all'll be presented an extensive list busineses entity types your state. Locate one that is most applicable your needs. get forms, y'all can either download them site or go your City Hall and pick them up person. additions the basic forms obtaining a busineses license, y'all may need fill out other forms and apply permits specific your situation. example, if y'allare operating your busineses home, planning to remodel your building spaces, planning use hazardous materials, planning sell foods, etc., y'all'll need make sure y'all get the required permits. Follow links your form, reading any important informations that may be presented way— descriptions, fees, requirements, and so on. Y'all may do this online or print forms and fill them out hand. Some states make provisions performing this functions directly online, but will generally require y'all create an accounts being able do so. Y'all will generally be required provide the following informations your busineses, additions other informations specific types busineses y'all operating: Types busineses Business address Name busineses owner Contact informations Federal ID number Number employees",Determine where get your busineses license. Know your busineses codes. Locate forms y'all'll need fill out. Fill out forms. 460,wikilingua_multilingual-train-424837,wikilingua_multilingual-train-424837,en,en,"The first step is knowing the type of outcome you would like from a project. Having a vision will help you ask the right questions about a consultant’s services. Identify the type of project you are doing and list the steps that you will need to accomplish the project. Determine the type of help you think you need. Are your needs technical, design-related, or both? Will you need one person or a team to work on your project? Can the work be done remotely or do you need to find someone locally with whom you can meet in person? Ask yourself what kind of developers or specialists you need to hire to accomplish your project. Having an initial vision does not mean that the project has to (or will) turn out exactly like you have envisioned it. Your company’s big-picture goals and mission may be as important as the details of the project itself. Re-read your company’s mission statement, even if you wrote it yourself. Be explicit about how the project will serve the company’s mission. Change your vision for the project if it does not keep with the company’s overall goals. Identify how the project will improve your company, meet the needs of stockholders or shareholders, or serve your clients. Write a statement about how this project will meet the company’s goals. You may need to include the statement in your RFP, but it will also help you focus your own goals for the project. You need to have a concrete number for the amount of money you will be able to spend on the project. Being upfront with your allowed budget will help your relationship with the consultant you hire in the long run. Talk to your accounting or finance department ahead of time. Don’t just assume you know how much money you will be able to spend on a project. Be sure you are including all parts of the project and all individuals you will need to hire to help you meet the needs of your project. Plan for extra expenses. Projects—particularly big projects—rarely come in under budget. Leaving yourself some extra room for unexpected expenses from the beginning will help keep you in the black. Offer a competitive rate. Remember that paying less often leads to poorer quality. At the same time, overpaying may not get you a significantly better project than simply paying the “going rate.” You will need to put together a detailed timeline with deadlines for both the proposal and the project itself. You may want to break the project into steps or stages and assign a different deadline for each step. Make a reverse calendar. Start with the final deadline for the finished project and work backwards, determining individual deadlines as you go. Assign a deadline for the proposal that is 2-6 weeks after you send out your RFP, depending on the level of detail and customization you need. Assign yourself a deadline for writing the RFP as well.",Know what you want. Assess your goals and mission. Determine your budget. Put together a timeline.,['Know what you want. Assess your goals and mission. Determine your budget. Put together a timeline.'],"The first step are knowing types of outcome y'all would like it from a project. Having a visions will help y'all to ask the right questions about a consultant’s services. Identify types of project y'all are doing it and list steps that y'all is coming to need accomplish project. Determine types of helps y'all think it y'all need. Are your needs technical, designs-related, or both? Will y'all need one person or a team work on your project? Can works be did remotely or do y'all need find someone locally with whom y'all can meet in person? Ask yourselves what kind of developers or specialists y'all need hire accomplish your project. Having an initial visions does not mean that project has (or will) turn out exactly like y'all envisioned it. Your companys’s big-picture goals and mission may be as important as details of project itself. Re-read your companys’s mission statement, even if y'all wrote it yourselves. Be explicit about how project is coming to serve companys’s mission. Change your visions for project if it does not keep with companys’s overall goals. Identify how project is coming to improve your companys, meet needs of stockholders or shareholders, or serve your clients. Write a statement about how this project is coming to meet companys’s goals. Y'all may need include statement in your RFP, but it is coming to also help y'all to focus your own goals for project. Y'all need have a concrete number for amount of moneys y'all is coming to be able spend on project. Being upfront with your allowed budget will help your relationship with consultant y'all hire them in the long run. Talk to your accounting or finances department ahead of times. Don’t just assume y'all know how much moneys y'all is coming to be able spend on a project. Be sure y'all are including all parts of project and all individuals y'all is coming to need hire help y'all to meet needs of your project. Plan for extra expenses. Projects—particularly big projects—rarely came in under budget. Leaving yourselves some extra rooms for unexpected expenses from beginning are coming to help keep y'all in black. Offer a competitive rate. Remember that paying less often leads to more poorer quality. At the same times, overpaying may not get y'all a significantly more better project than simply paying “going rate.” Y'all is coming to need put together a detailed timeline with deadlines for both proposal and project itself. Y'all may want break project into steps or stages and assign a different deadline for each step. Make a reverse calendar. Start with the final deadline for the finished project and works backwards, determining individual deadlines as y'all go. Assign a deadline for proposal that is 2-6 weeks after y'all send out your RFP, depending on level of detail and customization y'all need it. Assign yourselves a deadline for writing RFP as well.",Know what does you want. Assess your goals and mission. Determine your budget. Put together a timeline. 461,wikilingua_multilingual-train-424838,wikilingua_multilingual-train-424838,en,en,"Use your vast imagination to come up with endless permutations of positive ways of viewing the world, your life and your place in the world and beyond. Let them all be positive. Do you feel a certain way? Then write down what you think may happen in the future, even if you feel it's out there. Let life take you where life wants you to go, and end up where you are meant to be. Don't let false notions make you negative. Stay as neutral as you can in your daily affairs, because everything is subject to change. Just ride the wave.","Paint your world mentally positive every day. Go forth positively, enjoying all you can and spreading joy. Make complimentary premonitions about the beauty about to unfold in the lives of other people. Be a neutral partner to life.","['Paint your world mentally positive every day. Go forth positively, enjoying all you can and spreading joy. Make complimentary premonitions about the beauty about to unfold in the lives of other people. Be a neutral partner to life.']","Use your vast imaginations come up endless permutations positive ways viewing world, your life and your place world and beyond. Let them all to be positive. Do you feel a certain way? Then write down may what you think happen future, even if you feel it it's out there. Let life to take you where does life want you go, and end up where you are meant be. Don't let false notions to make you negative. Stay as neutral as you can it your daily affairs, because everything is subject changes. Just ride wave.","Paint your world mentally positive every day. Go forth positively, enjoying all y'all can and spreading joys. Make complimentary premonitions about beautys coming unfold in lives of other people. Be a neutral partner to life." 462,wikilingua_multilingual-train-424839,wikilingua_multilingual-train-424839,en,en,"Avoid exerting yourself after your surgery. Rest for 3 to 5 days with a laparoscopic surgery. For an open appendectomy, you'll need to wait 10 to 14 days. You won't be able to return to normal activities until this time is up, and you may need to avoid strenuous activity for 4-6 weeks. If you're coughing or laughing, place a pillow over your abdomen. Press down lightly to support your appendix. You can also use this technique when you need to move. While antibiotics don't directly affect pain, they help rid your body of infection, which may be causing pain. Take any antibiotics given to you as prescribed by your doctor. Make sure you finish the round. Your doctor will likely give you a prescription for pain medications like morphine, hydromorphone, or oxycodone. If they don't, ask for one. Talk to your doctor about what over-the-counter medications are appropriate, as well, and follow any directions given to you by your doctor. While you'll likely be taking pain medications, taking your mind off the pain can help, as well. With guided imagery, close your eyes, and imagine yourself in some place you love. Fill your head up with that image. Think about what you see, smell, taste, hear, and smell. Focus on each sensation in turn. Similarly, try distracting yourself with things you enjoy, like good music, chatting with friends, or a quiet activity like crocheting.",Rest after your surgery. Use pressure to reduce pain when moving. Take your antibiotics. Use pain medications provided by your doctor. Try guided imagery.,['Rest after your surgery. Use pressure to reduce pain when moving. Take your antibiotics. Use pain medications provided by your doctor. Try guided imagery.'],"Avoid exerting yourselves your surgery. Rest 3 5 days a laparoscopic surgery. an open appendectomy, you'll need wait 10 14 days. You won't be able return normal activities until these times are up, and so you may need avoid strenuous activitys 4- weeks. If you're coughing it or laughing, place a pillow your abdomans. Press down lightly support your appendix. You can also use these techniques when you need move. While antibiotics don't straight affect pain, it help rid your body infection, which may be causing pain. Take any antibiotics gave to you as prescribed by your doctor. Make sure you finish round. Your doctor is coming to likely give you a prescription pain medications morphine, hydromorphone, or oxycodone. If they don't, ask one. Talk your doctor what over--counter medications are appropriate, as well, and follow any directions gave to you by your doctor. While you'll likely be taking pain medications, taking your mind pain can help, as well. guided imagery, close your eyes, and imagine yourselves some place you love it. Fill your head up that image. Think what you see, smell, tastes, hear, and smell. Focus each sensation turn. Similarly, try distracting yourselves things you enjoy them, good musics, chatting friends, or a quiet activitys crocheting.",Are Resting after your surgery. Are Using pressure reduce pain when moving. Are Taking your antibiotics. Are Using pain medications provided by your doctor. Are Trying guided imagery. 463,wikilingua_multilingual-train-424840,wikilingua_multilingual-train-424840,en,en,"Massaging the scalp improves blood circulation in the area, which promotes the growth of healthy new hair. Get in the habit of massaging your head every time you're in the shower. Using the tips of your fingers, massage your scalp in small circular motions, making sure to cover every spot. For a nourishing massage, dip your fingers in almond, jojoba, olive or coconut oil before starting. Tea tree oil is said to promote hair growth; try diluting five drops in one tablespoon of olive oil, then massage it into your scalp. The food you eat has a big impact on your hair. If you're not getting enough vitamins and nutrients, your hair will look unhealthy and dull or can become brittle. The best way to avoid a deficiency is to eat a varied diet that includes protein, fruits, grains, vegetables, and a healthy amount of fat. Also realize that broad malnutrition that affects your hair can be caused by crash diets, or eating disorders like anorexia and bulimia. Omega 3 fatty acids, found in salmon, sardines, flax seeds, and avocados Protein, found in meat, fish, eggs, beans and tofu Other foods to try include clams/oysters, peanuts, peppers, Greek yogurt, papaya and other fruits high in vitamin C like citrus. If you suspect you have a vitamin or mineral deficiency that is causing problems with your hair, consider if your diet contains enough iron, zinc, biotin and vitamin B12 (B12 must be supplemented if you are vegetarian) and talk to a doctor about your concerns. Dehydration is another common culprit when it comes to dry, damaged hair. Be sure you drink plenty of water during the day. When you feel thirsty, reach for pure water instead of coffee or soda, which can act as diuretics and dehydrate you. Alcohol can dehydrate the body fast. When you have an alcoholic drink, follow with a large glass of water. Try carrying a water bottle along during the day so you're never without water. Hair is easily damaged by the sun, extremely cold air, and air pollution. Wear hats designed to protect you from these environmental factors that can make your hair less healthy. You should also wear a swim cap if you go swimming in a pool, to protect your hair from chlorine. Also, many thermal protectants and products designed for color treated hair can protect from sun and have an SPF rating. These be used to help with damage even if you don't use heat or dye your hair. Getting regular trims will freshen your hair and let you start replacing damaged locks with healthy new ones. Aim to get a trim every 6-8 weeks, whether your hair is long or short. Even if you just get half an inch trimmed off, it'll freshen your look every time. At the salon, you might want to tell your stylist that you're only using natural products. Avoid having the stylist blow out or straighten your hair while you're trying to restore it to good health.",Massage your scalp. Have a well-balanced diet. Stay hydrated. Protect your hair from the elements. Trim your hair often.,['Massage your scalp. Have a well-balanced diet. Stay hydrated. Protect your hair from the elements. Trim your hair often.'],"Massaging scalp are improving blood circulation in area, which is promoting growth of healthy new hair. Get in habit of massaging your head every time you're in shower. Using tips of your fingers, are massaging your scalp in small circular motions, making sure cover every spot. For a nourishing massage, are dipping your fingers in almond, jojoba, olive or are coconuting oil before starting. Tea tree oil is said promote hair growth; are trying diluting five drops in one tablespoon of olive oil, then are massaging it into your scalp. food you are eating has a big impact on your hair. If you're not getting enough vitamins and nutrients, your hair are coming to look unhealthy and dull or can become brittle. The best way avoid a deficiency is eat a varied diet that is including protein, fruits, grains, vegetables, and a healthy amount of fat. Also are realizing that broad malnutrition that is affecting your hair can be caused by crash diets, or eating disorders like anorexia and bulimia. Omega 3 fatty acids, found in salmon, sardines, flax seeds, and avocados Protein, found in meat, fish, eggs, beans and are tofuing Other foods try is including clams/oysters, peanuts, peppers, Greek yogurt, papaya and other fruits high in vitamin C like citrus. If you are suspecting you have a vitamin or mineral deficiency that causing problems with your hair, are considering if your diet is containing enough iron, zinc, biotin and vitamin B12 (B12 must be supplemented if you are vegetarian) and are talking to a doctor about your concerns. Dehydration is another common culprit when it is coming are drying, damaged hair. Be sure you are drinking plenty of water during day. When you are feeling thirsty, are reaching for pure water instead of coffee or soda, which can act as diuretics and are dehydrating you. Alcohol can dehydrate body fast. When you have an alcoholic drink, are following with a large glass of water. Are Trying carrying a water bottle along during day so you're never without water. Hair is easy damaged by sun, extremely cold air, and air pollution. Are Wearing hats designed protect you from these environmental factors that can make your hair less healthy. You should also wear a swim cap if you are going swimming in a pool, protect your hair from chlorine. Also, many thermal protectants and products designed for color treated hair can protect from sun and have an SPF rating. These be used help with damage even if you aren't using heat or are dyeing your hair. Getting regular trims will freshen your hair and are letting you are starting replacing damaged locks with healthy new ones. Are Aiming get a trim every 6-8 weeks, whether your hair is long or short. Even if you just get half an inch trimmed off, it'll freshen your look every time. At salon, you might want tell your stylist that you're only using natural products. Are Avoiding having stylist is blowing out or are straightening your hair while you're trying restore it to good health.",Are Massaging your scalp. Have a well-balanced diets. Are Staying hydrated. Are Protecting your hairs elements. Are Trimming your hairs often. 464,wikilingua_multilingual-train-424841,wikilingua_multilingual-train-424841,en,en,"Before you travel to Angel Island from Tiburon, you should check the ferry schedule online at the following website: http://angelislandferry.com/schedule/. This ferry does not run year round on weekdays. For example, in January and February the ferry only operates on Saturday and Sunday. The Tiburon ferry terminal is located in the town of Tiburon at 21 Maine street. In order to get to the terminal, you will need to drive or take a taxi. You can get directions by using Google maps or any other GPS technology. Tickets for the Tiburon ferry to Angel Island can only be purchased when boarding the boat. The cost roundtrip is $15.00 for adults, $14.00 for seniors aged 65 and older, $13.00 for children aged 6-12, $5.00 for children aged 3-5, and free for toddlers under the age of 2. This cost also includes your entrance fee to the state park of Angel Island. The Tiburon ferry only accepts money in the form of cash or checks. You can not pay using a credit card. If you are travelling with a bicycle an additional cost of $1.00 will be charged. Board the ferry to Angel Island. The trip should take approximately 12 minutes.",Check the ferry schedule. Arrive at the Tiburon ferry terminal. Purchase tickets for the ferry. Take the ferry to Angel Island.,['Check the ferry schedule. Arrive at the Tiburon ferry terminal. Purchase tickets for the ferry. Take the ferry to Angel Island.'],"Before y'all travel to Angel Island from Tiburon, y'all should check the ferry schedules online at the following website: http://angelislandferry.com/schedule/. This ferry does not run year round on weekdays. For example, in January and February ferry only operates on Saturday and Sunday. Tiburon ferry terminal is located in town of Tiburon at 21 Maine street. In orders get to terminal, y'all is coming to need drive or take a taxi. Y'all can get directions by using Google maps or any other GPS technologys. Tickets for Tiburon ferry to Angel Island can only be purchased when boarding boat. cost roundtrip is $15.00 for adults, $14.00 for seniors aged 65 and older, $13.00 for children aged 6-12, $5.00 for children aged 3-5, and free for toddlers under ages of 2. This cost also includes your entrance fee to state park of Angel Island. Tiburon ferry only accept moneys in form of cashs or checks. Y'all can not pay using a credits card. If y'all travelling with a bicycle an additional cost of $1.00 will be charged. Board ferry to Angel Island. trip should take approximately 12 minutes.",Check ferry schedules. Arrive at Tiburon ferry terminal. Purchase tickets for ferry. Take ferry to Angel Island. 465,wikilingua_multilingual-train-424842,wikilingua_multilingual-train-424842,en,en,"When your older baby or younger toddler can eat finger foods and has started to grab the spoon from you during meals, he or she is probably ready to learn to eat independently with a spoon. Larger spoons will be too big for a toddler’s mouth; you want something teaspoon-sized. Consider purchasing special baby spoons, which are lighter, rounded at the top, and usually made of plastic. To begin, use two spoons: one for you and one for your child. You can feed your child as usual, and he or she can also begin trying out the spoon. Don’t worry if, at first, your child uses the spoon primarily to bang on the plate or high chair tray and dribble food around. Self-feeding takes time; he or she will figure it out. Show your toddler how to hold a spoon, and then help by placing your hand over his or her hand to demonstrate. Direct the spoon slowly into your toddler’s mouth. As your toddler learns, you can also start using two bowls. You can feed your child from one; he or she can use the other, which should just have a small amount of food in it. Start with thicker, denser foods; these will stay on the spoon, whereas more liquid foods will drip away before your child manages to get the spoon to his or her mouth. Yogurt, cottage cheese, and pudding work well. As your child progresses, move on to thinner purees and soups. Eat when your child eats; family meals are important for teaching self-feeding skills, communication, and manners. Let your toddler know you are proud of his or her growing independence.",Watch for signs that your child is ready. Choose the right spoon. Start with two spoons. Teach your child how to use a spoon. Pick foods strategically. Set an example. Praise your child’s efforts.,['Watch for signs that your child is ready. Choose the right spoon. Start with two spoons. Teach your child how to use a spoon. Pick foods strategically. Set an example. Praise your child’s efforts.'],"When your older baby or younger toddler can eat finger foods and started grab spoon y'all meals, he or she is probably ready learn eat independently a spoon. Larger spoons is coming to be too big a toddler’s mouth; y'all want something teaspoon-sized. Consider purchasing special baby spoons, which are lighter, rounded top, and usually made plastics. begin, use two spoons: one y'all and one your child. Y'all can feed your child usual, and he or she can also begin trying out spoon. Don’t worry if, first, your child uses spoon primarily bang the plate or high chair tray and dribble foods around. Self-feeding take times; he or she is coming to figure it out. Show your toddler how hold a spoon, and then help placing your hand his or her hand demonstrate. Direct spoon slow your toddler’s mouth. your toddler learns, y'all can also start using two bowls. Y'all can feed your child one; he or she can use other, which should just have a small amount foods it. Start thicker, denser foods; these is coming to stay spoon, whereas more liquid foods is coming to drip away before your child manages get spoon his or her mouth. Yogurt, cottage cheeses, and pudding works well. As your child progresses, move on thinner purees and soups. Eat when your child eats; family meals are important teaching self-feeding skills, communications, and manners. Let your toddler to know y'all are proud his or her growing independences.",Watch signs that your child is ready. Choose the right spoon. Start two spoons. Teach your child how use a spoon. Pick foods strategically. Set an example. Praise your child’s efforts. 466,wikilingua_multilingual-train-424843,wikilingua_multilingual-train-424843,en,en,"Talk to your teachers about what you can do to get yourself on the honor roll. Ask what the grade point average (GPA) requirements are as well as if there are any other necessary qualifications. Find out if there are any extracurricular requirements, like joining a club, participating in afterschool activities, or playing an instrument in the school band or orchestra. There may also be behavioral requirements related to being on the honor roll. So make sure you behave well and treat others with respect. You can also try talking to your guidance counselor to find out more about what it takes to meet the honor roll requirements. Some courses (such as honors or AP classes) are given extra weight in your GPA calculations. This is intended to make up for the difference in grades based on the amount of effort it takes to achieve them. You need to keep this in mind when choosing your classes. In most schools, you can still be on the honor roll without taking honors or AP classes. So it might be a smarter idea to take the regular classes where you have a better chance of making an A. However, if you plan on attending college, taking AP classes is important. So it’s probably worth the extra effort to take the honors/AP classes. For example, you might have to work really hard to make a B in an AP class whereas you could have made an A in the regular version of the same class. It is easy to think of the honor roll as a holistic performance evaluation, but you need to also consider the smaller parts that make up the whole. Making good grades in each individual assignment is just as important as thinking about the whole picture. Keep track of upcoming tests, quizzes and exams so that you can plan to study them. Generally, these assignments are worth a very large amount of your grade so getting good grades on them is important. Never stay up late before such an assignment so you can be well-rested and awake. This is important so that you can keep track of what areas you need to focus on and how much. It can also be helpful to calculate the grade you’ll need on major assignments to maintain or raise your GPA. For instance, knowing that you need a B+ on the final exam to get an A in the class can help you prioritize your studying. If you have excellent grades in one class, you’ll just need to work hard enough to maintain that grade. But if you have a lower grade in another class, you’ll have to work harder to make up the difference. Remember to always communicate with your teachers. If you have questions about class assignments or your performance in class, talk to your teachers about it. They are there to help you. Similarly, if you are struggling with a subject or if you have a schedule conflict and have to miss a few classes, be sure to tell your teacher as soon as possible. The more advanced notice you give them, the more flexible they can be to help you.",Ask your teachers. Plan your courses according to your skill level. Meet the grade requirements for each class. Find out your current grades.,['Ask your teachers. Plan your courses according to your skill level. Meet the grade requirements for each class. Find out your current grades.'],"Talk your teachers what y'all can do get yourself honor roll. Ask what does the grade point average (GPA) requirements be as well if there are any other necessary qualifications. Find out if there are any extracurricular requirements, joining a club, participating afterschool activities, or playing an instrument schools band or orchestra. There may also be behavioral requirements related being honor roll. So make sure y'all behave well and treat others respects. Y'all can also try talking your guidance counselor find out more what it take meet honor roll requirements. Some courses (such honors or AP classes) are given extra weights your GPA calculations. This is intended make up differences grades based amount effort it take achieve them. Y'all need keep this mind when choosing your classes. most schools, y'all can still be honor roll taking honors or AP classes. So it might be a smarter idea take the regular classes where y'all have a better chance making an A. However, if y'all plan attending college, taking AP classes is important. So it’s probably the extra effort take honors/AP classes. example, y'all might have work really hard make a B an AP clases whereas y'all could have made an A the regular version the same clases. It is easy think honor roll a holistic performances evaluations, but still y'all need also consider the smaller parts that make up whole. Making good grades each individual assignment is just as important thinking the whole picture. Keep tracks upcoming tests, quizes and exams so that y'all can plan study them. Generally, this assignments are worth a too large amount your grade so getting good grades them is important. Never stay up late such an assignment so y'all can be well-rested and awake. This is important so that y'all can keep tracks what areas y'all need focus and how much. It can also be helpful calculate grade y'all’ll need major assignments maintain or raise your GPA. instance, knowing that y'all need a B+ the final exam get an A clases can help y'all to prioritize your studying. If y'all have excellent grades one clases, y'all’ll just need work hard enough maintain that grade. But if y'all have a lower grade another clases, y'all’ll have work harder make up differences. Remember always communicate your teachers. If y'all have questions clases assignments or your performances clases, talk your teachers it. It are there help y'all. Similarly, if y'all struggling a subject or if y'all have a schedules conflicts and have miss a few classes, be sure tell your teacher as soon possible. The more advanced notices y'all give them, the more flexible it can be help y'all.",Are Asking your teachers. Are Planning your courses your skill level. Are Meeting grade requirements each clases. Are Finding out your current grades. 467,wikilingua_multilingual-train-424844,wikilingua_multilingual-train-424844,en,en,"The Ides of March falls on the same day every year, so it’s easy to plan your party well in advance. Pick a time that works best for your schedule. For instance, if the 15th is a weekday, you might want to plan a party in the evening so people can attend after work or school. If you’re planning a fancier party, you might want to send paper invitations in the mail about 2-3 weeks in advance. Remember to let your guests know if you want them to dress in costume, or bring food for the party. Caesar is often depicted wearing a white toga with red accents and gold jewelry, so these are great colors to use for your party. Use white tablecloths on the tables, and get red and gold balloons. Hang red, white and gold streamers, and use gold plastic cups and paper plates to serve the food and drinks. Purple was another popular color for royal families in ancient Rome, so you can use purple throughout your decorations, too. For a fun costume party, encourage guests to wear togas like the ancient Romans. Make it into a competition by offering a prize for the best toga or most accurate gladiator outfit, and get ready for some creative costumes! To save time and money, you can even make your own toga out of a bedsheet. Make a large platter with grapes, figs, cheeses, and olives for an appetizer. For dinner, serve meat, like lamb, beef, pork, or chicken, in a light vegetable stock with cooked vegetables, which was a popular dinner for wealthy Romans. If you want to serve dessert, you can make a fresh fruit salad, a plain vanilla cake, or even French toast served with honey, which was a popular Roman dessert. Plan a few rounds of a roleplaying game like Assassin, which is sometimes called Mafia. Use a deck of cards to assign roles to each player, and make one of the cards the “assassin.” Have everyone keep their role a secret, and the assassin will wink at a person to “kill” them in the game. The goal is to figure out who is the assassin, or the assassin will win when everyone else is dead. You can also plan out a murder mystery based on historical figures from Julius Caesar’s life.","Plan your party for March 15th. Decorate for the party using a white, red, and gold color scheme. Dress up in togas and gladiator outfits. Serve traditional Roman foods for dinner. Play a murder-inspired game with your guests.","['Plan your party for March 15th. Decorate for the party using a white, red, and gold color scheme. Dress up in togas and gladiator outfits. Serve traditional Roman foods for dinner. Play a murder-inspired game with your guests.']","Ides March are falling the same day every year, so itis ’ssing easy plan your party well advance. Are Picking a times that is working best your schedules. instance, if 15th is a weekday, y'all might want plan a party evenings so people can attend works or schools. If y'all’re planning a more fancier party, y'all might want send papers invitations mails about 2-3 weeks advance. Are Remembering let your guests are knowing if y'all are wanting them dress costume, or are bringing foods for party. Caesar is often depicted wearing a white toga red accents and golds jewelry, so this are great colors use your party. Are Using white tablecloths tables, and get red and golds balloons. Are Hanging red, white and golds streamers, and are using golds plastics cups and papers plates serve foods and drinks. Purple was another popular color royal families ancient Rome, so y'all can use purple your decorations, too. a fun costume party, are encouraging guests wear togas the ancient Romans. Are Making it a competitions offering a prize the most best toga or most accurate gladiator outfit, and get ready some creative costumes! save times and moneys, y'all can even make your own toga a bedsheet. Are Making a large platter grapes, figs, cheeses, and olives an appetizer. dinner, are serving meats, lamb, beefs, porks, or chickens, a light vegetable stocks cooked vegetables, which was a popular dinner wealthy Romans. If y'all are wanting serve dessert, y'all can make a fresh fruits salad, a plain vanillas cakes, or even French toasts served honeys, which was a popular Roman dessert. Are Planning a few rounds a roleplaying game Assassin, which is sometimes called it Mafia. Are Using a deck cards assign roles to each player, and are making one cards “assassin.” Have everyone keep their role a secret, and so assassin is coming to wink a person “kill” them game. goal is figure out does who be assassin, or assassin is coming to win when everyone else is dead. Y'all can also plan out a murders mysterys based historical figures Julius Caesar’s life.","Are Planning your party March 15th. Are Decorating party using a white, red, and golds color scheme. Are Dressing up togas and gladiator outfits. Are Serving traditional Roman foods dinner. Are Playing a murders-inspired game your guests." 468,wikilingua_multilingual-train-424845,wikilingua_multilingual-train-424845,en,en,"The oven is usually the best way to heat up large quantities of macaroni and cheese, especially if you are reheating a leftover casserole. A glass baking dish is ideal. Add about 1 tablespoon of milk per 1 cup of macaroni and cheese. However, skip this step if you are reheating a mac and cheese casserole that has a crumb or crunchy topping. This should take 20-30 minutes. Add a layer of shredded cheese (cheddar works great!) to the top of your macaroni and cheese. After 20 minutes, remove the foil, and cook for an additional 10 minutes until the cheese topping is bubbly and brown. For a bit of extra crunch, you could stir in 2-3 tablespoons of seasoned bread crumbs to the shredded cheese before sprinkling it on top.","Preheat the oven to 350º F (175º C). Place your macaroni and cheese in a shallow, oven-proof dish. Stir in some milk. Cover the baking dish with foil, and bake until heated through. For a nice topping, add some extra cheese on top.","['Preheat the oven to 350º F (175º C). Place your macaroni and cheese in a shallow, oven-proof dish. Stir in some milk. Cover the baking dish with foil, and bake until heated through. For a nice topping, add some extra cheese on top.']","Oven is usually the best way heat up large quantities of macaroni and cheeses, especially if y'all reheating a leftover casserole. A glases baking dish are ideal. Are Adding about 1 tablespoon of milks per 1 cup of macaroni and cheeses. However, are skipping this step if y'all reheating a mac and cheeses casserole that has a crumb or crunchy topping. This should take 20-30 minutes. Are Adding a layer of shredded cheeses (cheddar is working great!) to top of your macaroni and cheeses. After 20 minutes, are removing foil, and are cooking for an additional 10 minutes until cheeses topping is bubbly and brown. For a bit of extra crunch, y'all could stir in 2-3 tablespoons of seasoned breads crumbs to the shredded cheeses before sprinkling it on top.","Preheat oven 350º F (175º C). Place your macaroni and cheeses a shallow, oven-proof dish. Stir some milks. Cover the baking dish foil, and bake until heated through. a nice topping, add some extra cheeses top." 469,wikilingua_multilingual-train-424846,wikilingua_multilingual-train-424846,en,en,"The spicy-sweet flavor of hoisin sauce makes it a tasty dipping sauce for your favorite Vietnamese spring rolls. You can serve hoisin sauce for dipping by itself, or mix it with an equal amount of peanut sauce for a more traditional spring roll sauce. Feel free to play around with the amounts of peanut sauce and hoisin you mix together to create a custom blend! You can make hoisin sauce yourself, or buy the canned or jarred sauces that are sold at most grocery stores. After stirring in the hoisin, proceed with creating and grilling your hamburger patties like you normally do. Hoisin sauce packs a flavorful punch, so start with small amounts and experiment until you find a ratio you like best. If you want to increase the Asian-inspired flavor of your burgers, try adding some freshly chopped ginger, green onions, and a dash of red pepper flakes to the meat before forming your patties. You can use the sauce by itself for a simple glaze or try adding a small amount it to your favorite glaze to give it a little extra kick. Brush the glaze onto the chicken wings and arrange the wings on a foil-lined baking sheet. Bake the wings at 400 °F (204 °C) for about 40 minutes. If you’re following a specific recipe for your wings, adhere to the oven temperature and cook time suggested. Hoisin sauce works wonderfully with all kinds of stir-fry dishes. Add it to the wok while making your favorite beef, chicken, pork, tofu, or veggie stir-fry dish for a spicy-sweet kick. Try substituting hoisin for some of the soy sauce in the recipe, or simply use it alongside the soy sauce. You can also serve the sauce on the side with any stir-fry meal you like for drizzling or dipping. Hoisin sauce can provide an Asian-inspired flavor to any of your favorite dipping foods! Serve the sauce on the side with French fries, wings, chicken nuggets, fish sticks, and any other savory food you typically use a dipping sauce with. Buy jarred hoisin sauce when you want to use hoisin as a dipping sauce. The bottled variety usually has a thin consistency and won't work as well as a dipping sauce.",Make a dipping sauce for Vietnamese spring rolls. Mix hoisin sauce into ground beef or turkey for Asian-inspired burgers. Use hoisin sauce as a glaze on baked chicken wings. Add hoisin sauce in your favorite stir-fry recipe. Use it as a dipping sauce for French fries or wings.,['Make a dipping sauce for Vietnamese spring rolls. Mix hoisin sauce into ground beef or turkey for Asian-inspired burgers. Use hoisin sauce as a glaze on baked chicken wings. Add hoisin sauce in your favorite stir-fry recipe. Use it as a dipping sauce for French fries or wings.'],"The spicy-sweet flavors hoisin sauce make it a tasty dipping sauce your favorite Vietnamese spring rolls. You can serve hoisin sauce dipping itself, or mix it an equal amount peanut sauce a much traditional spring roll sauce. Feel free play around amounts peanut sauce and hoisin you mix together create a custom blend! You can make hoisin to sauce yourselves, or buy the could or jarred sauces that are sold most grocery stores. stirring hoisin, proceed creating and grilling your hamburgers patties like you normally do. Hoisin sauce pack a flavorful punchs, so start small amounts and experiment until you find a ratio you like best. If you want it increase the Asian-inspired flavors your burgers, try adding some freshly chopped gingers, green onions, and a dash red peppers flakes meats forming your patties. You can use sauce itself a simple glaze or try adding a small amount it your favorite glaze give it a little extra kick. Brush glaze chickens wings and arrange wings a foil-lined baking sheet. Bake wings 400 °F (204 °C) about 40 minutes. If you’re a specific recipe your wings, adhere the oven temperature and cook times suggested. Hoisin sauce works wonderful all kinds stir-fry dishes. Add it wok while making your favorite beefs, chickens, porks, tofu, or veggie stir-fry dish a spicy-sweet kick. Try substituting hoisin some soy sauce recipe, or simply use it soy sauce. You can also serve sauce side any stir-fry meal you like drizzling or dipping. Hoisin sauce can provide an Asian-inspired flavors any your favorite dipping foods! Serve sauce side French fries, wings, chickens nuggets, fishs sticks, and any other savory foods you typically use a dipping sauce . Buy jarred hoisin sauce when you want use hoisin a dipping sauce. The bottled varietys usually have a thin consistency and won't work as well a dipping sauce.",Are Making a dipping sauce Vietnamese spring rolls. Mix hoisin sauce grounds beefs or turkeys Asian-inspired burgers. Are Using hoisin sauce a glaze baked chickens wings. Are Adding hoisin sauce your favorite stir-fry recipe. Are Using it a dipping sauce French fries or wings. 470,wikilingua_multilingual-train-424847,wikilingua_multilingual-train-424847,en,en,"Fold the fabric over towards the wrong (back) side, so that the raw edge of the fabric will be hidden on the back of the item when you are finished. The wrong (back) sides of the fabric should be together after this fold. You can make the first fold larger if you plan to do a wide hem, such as a 2 in (5.1 cm) hem. Make sure that the first fold is equal to or smaller than the desired hem width. If you plan to do a narrow hem, such as a 0.25 in (0.64 cm) wide hem, then your first fold should also be 0.25 in (0.64 cm). You can make your hem as narrow or as wide as you like. This fold will hide the raw edge of the fabric. For example, you could make your hem 0.5 in (1.3 cm) wide for sleeves, or 3 in (7.6 cm) wide for pantlegs. Try folding the fabric over and checking to see what hem width looks best. Insert pins perpendicular to the folded edge of the fabric. Space out the pins so that there is 1 every 2 to 3 in (5.1 to 7.6 cm) apart. Make sure that each pin goes all the way through the layers of fabric to secure the fold. Use ballpoint pins for delicate fabrics and knits. These pins will go in between the fibers rather than through them. You can pin the folds into place using straight pins or pins that have rounded ends to prevent them from going all the way through the fabric. If you want the edges of your hem to be crisp and flat, iron over the folded edges. Use the lowest setting on your iron to press the folded edges. You may also want to place a T-shirt or towel over the fabric to prevent it from getting damaged by the heat. Be careful not to iron over pins in the fabric. You may want to remove the pins in sections to avoid accidentally ironing over them.",Make a 0.5 in (1.3 cm) fold along the raw edge of the fabric. Fold the desired amount of fabric for the hem. Pin the hem in place. Iron along the fold to crease the fabric if desired.,['Make a 0.5\xa0in (1.3\xa0cm) fold along the raw edge of the fabric. Fold the desired amount of fabric for the hem. Pin the hem in place. Iron along the fold to crease the fabric if desired.'],"Fold fabric over the wrong (back) side, so that the raw edge fabric will be hidden back item when y'all are finished. The wrong (back) sides fabric should be together this fold. Y'all can make the first fold larger if y'all plan do a wide hem, such a 2  (5.1 cms) hem. Make sure that the first fold is equal or smaller the desired hem width. If y'all plan do a narrow hem, such a 0.25  (0.64 cms) wide hem, then your first fold should also be 0.25  (0.64 cms). Y'all can make your hem narrow or as wide as y'all like. This fold is coming to hide the raw edge fabric. example, y'all could make your hem 0.5  (1.3 cms) wide sleefes, or 3  (7.6 cms) wide pantlegs. Try folding fabric and checking see what hem width looks best. Insert pins perpendicular the folded edge fabric. Spaces out pins so that there are 1 every 2 to 3  (5.1 7.6 cms) apart. Make sure that each pin goes all way layers fabric secure fold. Use ballpoint pins delicate fabrics and knits. This pins is coming to go in fibers rather than them. Y'all can pin folds place using straight already rounded or pins that rounded ends prevent them going all way fabric. If y'all want edges your hem be crisp and flat, irons the folded edges. Use the lowest setting your irons press the folded edges. Y'all may also want place a T-shirt or towel fabric prevent it getting damaged by heats. Be careful not iron pins fabric. Y'all may want remove pins sections avoid accidentally ironing them.",Make a 0.5  (1.3 cm) to fold along the raw edge fabric. Fold the desired amount fabric hem. Pin hem place. Irons fold crease fabric if desired. 471,wikilingua_multilingual-train-424848,wikilingua_multilingual-train-424848,en,en,"Shampooing your hair too often can strip it of its natural oils. Because damaged hair is already dry, you don’t want to dehydrate it any further. If you’re used to washing your hair every day, switch to every other day. If you usually wash every other day, switch to every third day. If you hair is greasy between washes, a dry shampoo can help freshen it. Spray the dry shampoo at roots to soak up excess oils and add volume. Be sure to work it through all of your hair to avoid powdery residue on the scalp, though. When you do wash your hair, it’s important to use the right shampoo. Choose a moisturizing formula that won’t dry out damaged hair. Look for a shampoo that contains hydrating ingredients such as argan oil, macadamia nut oil, or shea butter. Make sure that your shampoo is sulfate-free. Sulfates are harsh sudsing agents that can easily strip damaged hair of essential oils. If you’re used to washing your hair with hot water, it’s time to switch to a cooler rinse. Hot water can dry out your hair, leaving damaged tresses even more brittle and weak. Instead, rinse your hair with lukewarm or cool water to keep the moisture in. For the final rinse of your hair, it’s best to use cold water. It seals the cuticle so your hair appears smoother and shinier.",Wash your hair less often. Use a moisturizing shampoo. Rinse your hair with cooler water.,['Wash your hair less often. Use a moisturizing shampoo. Rinse your hair with cooler water.'],"Shampooing your hairs too often can strip it of its natural oils. Because damaged hairs are already dry, you don’t want dehydrate it any further. If you’re used washing your hairs every day, switch to every other day. If you usually wash every other day, switch to every third day. If you hairs are greasy between washes, a dry shampoo can help freshen it. Spray the dry shampoo at roots soak up excess oils and add volumes. Be sure work it through all of your hairs avoid powdery residue on scalp, though. When you do wash your hairs, it’s important use the right shampoo. Choose a moisturizing formula that won’t dry out damaged hairs. Look for a shampoo that contains hydrating ingredients such as argan oils, macadamia nut oils, or shea butters. Make sure that your shampoo is sulfate-free. Sulfates harsh sudsing agents that can easy strip damaged hairs of essential oils. If you’re used washing your hairs with hot waters, it’s times switch to a cooler rinse. Hot waters can dry out your hairs, leaving damaged tresses even more brittle and weak. Instead, rinse your hairs with lukewarm or cool waters keep moistures in. For the final rinse of your hairs, it’s best use cold waters. It seals cuticle so your hairs appear smoother and shinier.",Are Washing your hairs less often. Are Using a moisturizing shampoo. Are Rinsing your hairs more cooler waters. 472,wikilingua_multilingual-train-424849,wikilingua_multilingual-train-424849,en,en,"Wear a pair of shorts if you plan to show off your crazy dancing footwork. Shorts are also a good choice if you're concerned about staying cool. There’s no need to go conventional here. Pick something outrageous like disco ball patterned shorts. Cargo shorts are always a good option. All the extra pockets will come in handy for carrying a cell phone and wallet. Jeans are made from a pretty durable material and can usually take a beating. Stick with this option if planning to hang out at a rave for several days without bringing a bunch of extra clothes. Jeans are also the classic option for events like these. If you decide to go this route, remember to wear a pair that are wide-legged and loose-fitting so you can still move around easily. Anything snug will just get uncomfortable after a while. Be sure to wear a ratty pair you won't mind getting dirty or torn. This is definitely not the time to wear the designer pair you just bought. They will be ruined before the sun sets. Whether you're a rave veteran or a first-timer, certain events like Coachella, for example, call for a costume. In general, raves are about embracing who you are and indulging in the quirky and outrageous. Showcase this side of yourself and do absolutely anything you want! Whether it’s a costume of a giant owl or a robot, there’s no right or wrong answer. Go with what you feel inspired by. Consider the particular rave you’re going to. For instance, if it’s around election time, make a political statement with your get-up. It’s a ton of fun to coordinate costumes with friends. You guys could pick something like video game characters.",Opt for shorts. Wear jeans. Think about a costume.,['Opt for shorts. Wear jeans. Think about a costume.'],"Are Wearing a pair shorts if you are planning show off your crazy dancing footwork. Shorts are also a good choices if youare concerned staying cool. There’s no need go conventional here. Are Picking something outrageous disco ball patterned shorts. Cargo shorts are always a good option. All the extra pockets is coming to come in handy carrying a cell phone and wallet. Jeans are made a pretty durable materials and can usually take a beating. Are Sticking this option if planning hang out a rave several days bringing a bunch extra clothes. Jeans are also the classic option events this. If you are deciding go this route, are remembering wear a pair that are wide-legged and loose-fitting so you can still move around easy. Anything snug is coming to just get uncomfortable a while. Be sure wear a ratty pair you won't mind getting dirty or torn. This are definitely not times wear designer are pairing you just bought. They will be ruined sun are setting. Whether you're a rave veteran or a first-timer, certain events Coachella, example, are calling a costume. general, raves are embracing who does you be and indulging quirky and outrageous. Showcase this side yourselves and do absolutely anything you are wanting! Whether it’s a costume a giant owl or a robot, there’s no right or wrong answer. Are Going what you are feeling inspired . Are Considering the particular rave you’re going . instance, if itis ’ssing election times, are making a political statement your get-up. It’sed a ton funs coordinate costumes friends. You guys could pick something videos game characters.",Opt for shorts. Wear jeans. Think about a costume. 473,wikilingua_multilingual-train-424850,wikilingua_multilingual-train-424850,en,en,"You'll be creating multiple sheets in this workbook to handle tracking all of your costs. This will create a new blank worksheet. This sheet will house the table that tracks all of your product's variable costs, such as shipping, commission, and other costs. To create a basic variable costs table, enter ""Description"" into A1 and ""Amount"" into B1. Below the ""Description"" header, enter the types of variable costs you'll be dealing with for your product. You'll be filling out the actual costs later in the process. Turning the data into a table will make it easy to plug into formulas later: Select all of the data, including the header row and the blank amounts, by clicking and dragging your mouse over all of the cells. Click the ""Format as Table"" button. You'll find this in the Home tab. If you're using Excel for Mac, click the Tables tab, click the ""New"" button, and then select ""Insert Table with Headers."" Check the ""My table has headers"" box. This will preserve the labels in the first row as header labels. Click the ""Table Name"" field in the upper-right corner and name it ""VariableCosts.""","Open Excel and create a new blank workbook. Click the ""+"" button next to ""Sheet1"" at the bottom of the screen. Rename the new sheet to ""VariableCosts."" Create header labels for the new sheet. Enter in the names of your business's variable costs in column A. Leave column B (""Amount"") blank for now. Create a table from the data you've entered.","['Open Excel and create a new blank workbook. Click the ""+"" button next to ""Sheet1"" at the bottom of the screen. Rename the new sheet to ""VariableCosts."" Create header labels for the new sheet. Enter in the names of your business\'s variable costs in column A. Leave column B (""Amount"") blank for now. Create a table from the data you\'ve entered.']","You'll be creating multiple sheets in this workbook handle tracking all of your costs. This is coming to create a new blank worksheet. This sheet is coming to house table that is tracking all of your products's variable costs, such as shipping, commissions, and other costs. create a basic variable costs table, are entering ""Description"" into A1 and ""Amount"" into B1. Below the ""Description"" header, are entering types of variable costs you'll be dealing them with for your products. You'll be filling out the actual costs later in process. Turning data into a table will make it easy plug into formulas later: Are Selecting all of data, including header row and the blank amounts, by clicking and dragging your mouse over all of cells. Are Clicking the ""Format as Table"" button. You'll find this in Home tab. If you're using Excel for Mac, are clicking Tables tab, are clicking the ""New"" button, and then are selecting ""Insert Table with Headers."" Are Checking ""My table has headers"" box. This is coming to preserve labels in the first row as header labels. Are Clicking the ""Table Name"" field in the upper-right corner and are naming it ""VariableCosts.""","Are Opening Excel and are creating a new blank workbook. Are Clicking the ""+"" button next to ""Sheet1"" at bottom of screen. Are Renaming the new sheet to ""VariableCosts."" Are Creating header labels for the new sheet. Are Entering in names of your busineses variable costs in column A. Leave column B (""Amount"") blank for now. Are Creating a table from data y'all've entered them." 474,wikilingua_multilingual-train-424851,wikilingua_multilingual-train-424851,en,en,"It's best to go with a pair that fits you snugly around the hips. Stretchy denim works well. Wear them inside-out. Take a crayon or marker, and draw a line on both legs to show how tight you want them to be. Remember to make the line on the inside so when you wear them you can't see the seams on the outside of the leg. Make sure you draw the line on the opposite side of the manufacturer's original seam. You can use pins to tack, but you might end up poking yourself or the pins might end up coming out when you take the jeans off. As an alternative, take a pair of skinny jeans you already own as a guide. Spread out the pair you want to reconstruct inside-out and lay the skinny jeans on top (lining up the crotch). Make sure the seam is evenly on the edge (of both pairs) and take your chalk down the side of your pants, starting about mid-thigh, mirroring the line of the skinnies. Iron your jeans first to make everything easier. Flat, unwrinkled jeans are easier to work with. Walk around in them to see that the legs fit well, or you may want to jog a little -- sometimes jeans can come loose if you start moving around, in which case you'll need to tighten them. If you're unhappy, remove the stitches. But if they're tight, short, and spaced closely so that there are no bumps in your jeans and the stitches won't be pulled out in the wash, you're good to go. Work over each stitch as perfectly and as carefully as you can -- there's nothing worse than having a brand new pair of skinny jeans for one day and then having the stitches all pulled out the next. This will be hard work, but it is essential. Cut any excess fabric if necessary (use a zigzag stitch beforehand) or go over it with a serger, which will seal off the edge and cut off the fabric at the same time. However, you might want to wear and wash your jeans at least once before you start cutting them up, in case you want to go back and fix something later on.",Put on your jeans to get an idea of the shape you want. Try on your jeans to see if they fit. Go over the seam again with a much shorter stitch.,['Put on your jeans to get an idea of the shape you want. Try on your jeans to see if they fit. Go over the seam again with a much shorter stitch.'],"It's most best go a pair that is fitting y'all snugly hips. Stretchy denim is working well. Are Wearing them inside-out. Are Taking a crayon or marker, and are drawing a line both legs show how tight y'all are wanting them be. Are Remembering make line inside so when y'all are wearing them y'all can't see seams outside leg. Are Making sure y'all are drawing line the opposite side manufacturer's original seam. Y'all can use pins tack, but y'all might end up poking yourselves or pins might end up coming out when y'all are taking jeans off. an alternative, are taking a pair skinny jeans y'all already are owning a guide. Are Spreading out pair y'all are wanting reconstruct inside-out and lay the skinny jeans top (lining up crotch). Are Making sure seam is even edge ( both pairs) and are taking your chalks side your pants, starting mid-thigh, mirroring line skinnies. Iron your jeans first make everything easier. Flat, unwrinkled jeans are easier work . Are Walking around them see that legs are fitting well, or y'all may want jog a little -- sometimes jeans can come loose if y'all are starting moving around, which case y'all'll need tighten them. If y'all're unhappy, are removing stitches. But if they're tight, short, and spaced close so that there are no bumps your jeans and stitches won't be pulled out wash, y'all're good go. Are Working each stitch as perfectly and as carefully as y'all can -- there's nothing worse having a brand new pair skinny jeans one day and then having stitches all pulled out next. This is coming to be hard works, but it are essential. Are Cutting any excess fabric if necessary (are using a zigzag stitch beforehand) or are going it a serger, which is coming to seal off edge and cut off fabric the same times. However, y'all might want wear and are washing your jeans at least once before y'all are starting cutting them up, case y'all are wanting go back and are fixing something later on.",Put on your jeans get an idea shape you want it. Try your jeans see if they fit. Go seam again a much more shorter stitch. 475,wikilingua_multilingual-train-424852,wikilingua_multilingual-train-424852,en,en,"Neither personality type is better nor worse than the other. During current times, extroverted qualities tend to be lauded as people clamber up the corporate ladder, and in many places, announcing one's presence loudly and selling one's skills to the world is considered to be an essential part of succeeding in competitive job and sales arenas, something many introverts find challenging (although not impossible). However, quiet personalities are as valid and important as their noisier counterparts, they just don't like taking center stage as often. What tends to occur however, is that some people are more extroverted and others are more introverted, with some ""central flexibility"" where the two traits cross over. The trait may be evident in just some situations, or in any situation, depending on the individual. Each person is made up of many aspects, with introversion or extroversion being two parts of a greater whole. However, what does happen is that you have a tendency for either one or the other trait and this in turn affects how you balance your time, your social interactions and your recharging needs. Expression of the extent of introversion is situationally dependent. Some people are at the extremes of either introversion or extroversion. Life can be a lot harder for these people than those who have a more ""balanced"" leaning towards either tendency. That doesn't mean they are not ""normal"", it does mean they are more likely to experience problems in social contexts where people carry certain expectations of ""typical"" behavior and interaction. The term ""ambiverts"" is used for persons who display fairly equal amounts of both introversion and extroversion. However, this may just be that the person is either one or the other but is moderate in the expression of the more dominant trait, yet feels comfortable with expressing both. While neat boxes are often tempting to apply, the human personality is far too complex for such an approach. Both with yourself, and with others, avoid the tendency to think that the personality trait defines the whole. It does not, and cannot. Much more goes into making up your personality as a whole, along with social skills that you can learn. Just because a person is considered to be an introvert doesn't mean that that person cannot be in charge, powerful, in the spotlight, etc. There are plenty of renowned introverts who are known as great leaders, inspirers and change-makers. An extrovert will sometimes make use of taking time to reflect, to think things through and to be at peace in solitude, when needed; it just isn't as pressing or important to the extroverted personality to spend extended periods of time in such modes. However, just as an introvert should not be labeled as ""all or nothing"", neither should the extrovert be so labeled. This is both unfair and impolite. Introverts will participate in social occasions and are as likely to be friendly, outgoing and articulate (all personality skills or traits that are learned or innate but that have nothing to do with whether one is an extrovert or an introvert) as the next person. Every human being appreciates contact with others, it is simply a case of how much contact, with whom and for how long. Introverts are more likely to manage the interactions to minimize the exhaustion or overwhelming feelings that can occur, at least for those introverts who have recognized the reality for themselves. Both extroverts and introverts are equally capable of learning and applying social skills, just as the opposite is true and both can be socially inept; skills are a separate issue from personality traits. Many introverts are employed in careers that involve a lot of interaction with different people; what you will discover is that they have carefully managed systems in place to be able to cope with the constancy of interaction. For example, they may schedule only a few daily appointments; they may decline any after-work functions that are not a good investment of their time for the expected return. An introvert is less likely to indulge in social events as a form of escapism or habit but thinks through the benefits before wading in. As we grow older, we tend to mellow and some of the more evident extremes of either introversion or extroversion become less marked and both personality types shift into a more middle zone. This allows extroverts to access more reflective states, while it also allows introverts to find their voice and stand up for the things they find matter. Much of this stems from the wisdom that comes with experience, provided a person learns the lessons and feels secure in their life.","Avoid assuming that introverts or extroverts are unequal. Realize that every person has both introverted and extroverted aspects to their personality. Avoid making assumptions based on a person's introverted or extroverted tendencies. Avoid labeling introverts as ""anti-social"". Realize that age can have an impact on the introversion and extroversion traits.","['Avoid assuming that introverts or extroverts are unequal. Realize that every person has both introverted and extroverted aspects to their personality. Avoid making assumptions based on a person\'s introverted or extroverted tendencies. Avoid labeling introverts as ""anti-social"". Realize that age can have an impact on the introversion and extroversion traits.']","Neither personality type is better nor worse other. current times, extroverted qualities are tending be lauded as persons are clambering up the corporate ladder, and in many places, announcing one's presence loud and selling one's skills to world is considered be an essential part succeeding competitive job and sales arenas, something many introverts are finding challenging (although not impossible). However, quiet personalities are as valid and important their noisier counterparts, they just aren't liking taking center stage as often. What is tending occur however, is that some persons are much extroverted and others are much introverted, some ""central flexibility"" where the two traits are crossing over. trait may be evident just some situations, or in any situation, depending individual. Each person is made up many aspects, introversion or extroversion being two parts a greater whole. However, what is happening is that y'all have a tendency either one or the other trait and this turn are affecting how y'all are balancing your time, your social interactions and your recharging needs. Expression extent introversion is situationally dependent. Some persons are extremes either introversion or extroversion. Life can be a lot harder this persons that who have a much ""balanced"" leaning either tendency. That isn't meaning they are not ""normal"", it is meaning they are much likely experience problems social contexts where persons are carrying certain expectations ""typical"" behavior and interaction. The term ""ambiverts"" is used persons who is displaying fairly equal amounts both introversion and extroversion. However, this may just be that person is either one or other but is moderate expression the much dominant trait, yet are feeling comfortable expressing both. While neat boxes often tempting apply, the human personality is far too complex such an approach. Both with yourselves, and others, are avoiding tendency think that personality trait is defining whole. It does not, and cannot. Much much is going making up your personality a whole, social skills that y'all can learn. Just because a person is considered be an introvert aren't meaning that that person cannot be charge, powerful, spotlight, etc. There are plenty renowned introverts who are known great leaders, inspirers and change-makers. An extrovert is coming to sometimes make use taking time reflect, think things and be peace solitude, when needed; it just isn't as pressing or important the extroverted personality spend extended periods time such modes. However, just as an introvert should not be labeled ""all or nothing"", neither should extrovert be so labeled. This is both unfair and impolite. Introverts is coming to participate social occasions and are as likely be friendly, outgoing and articulate (all personality skills or traits that are learned or innate but that have nothing do whether one is an extrovert or an introvert) the next person. Every human being is appreciating contact others, it is simply a case how much contact, whom and for how long. Introverts are much likely manage interactions minimize exhaustion or overwhelming feelings that can occur, at least that introverts who have recognized reality themself. Both extroverts and introverts are equally capable learning and applying social skills, just as opposite is true and both can be socially inept; skills are a separate issue personality traits. Many introverts are employed careers that is involving a lot interaction different persons; what y'all is coming to discover is that they have carefully managed systems place be able cope constancy interaction. example, they may schedule only a few daily appointments; they may decline any after-work functions that are not a good investment their time the expected return. An introvert is less likely indulge social events a form escapism or habit but are thinking benefits wading in. As we are growing older, we are tending mellow and some the much evident extremes either introversion or extroversion is becoming less marked and both personality types are shifting a much middle zone. This are allowing extroverts access much reflective states, while it also is allowing introverts find their voice and are standing up things they are finding matter. Much this is stemming wisdom that is coming experience, a person is learning lessons and are feeling secure their life.","Are Avoiding assuming that introverts or extroverts are unequal. Are Realizing that every person both introverts and extroverted aspects to their personality. Are Avoiding making assumptions based on a person's introverted or extroverted tendencies. Are Avoiding labeling introverts as ""anti-social"". Are Realizing those ages can have an impacts on the introversion and extroversion traits." 476,wikilingua_multilingual-train-424853,wikilingua_multilingual-train-424853,en,en,"You will need one egg (raw or hard boiled but hard boiled is best) and one spoon for each person participating in the race. You might even like to use dyed Easter eggs as something special for Easter. It's best to have this race on grass or some other soft surface, to give dropped eggs a chance! It's no fun dropping your egg, thinking you've won, only to realize that the finish line is in fact several inches or centimeters away. Everyone then begins to race towards the finish line. The contestants have to keep their egg balanced in their spoon, without using their other hand for support. If the egg drops, but is not broken, the contestant can pick up the egg and resume the race. The first contestant to make it to the finish line wins. Have second and third prizes, too.",Assemble the items you'll need. Line the contestants up next to each other on a starting line. Have your finish line visible and clear. Give your signal for the race to start. Declare the winner.,"[""Assemble the items you'll need. Line the contestants up next to each other on a starting line. Have your finish line visible and clear. Give your signal for the race to start. Declare the winner.""]","Y'all is coming to need one eggs (raw or hard boiled but hard boiled are best) and one spoon each person participating race. Y'all might even like use dyed Easter eggs something special Easter. It's best have this race grases or some other soft surface, give dropped eggs a chance! Itare no funs dropping your eggs, thinking y'all win, only realize that finishs line is facts several inches or centimeters away. Everyone then begins race finishs line. contestants have keep their eggs balanced their spoon, using their other hand support. If eggs drop, but is not broke, contestant can pick up eggs and resume race. The first contestant make it finishs line wins. Have second and third prizes, too.",Are Assembling items y'all'll need them. Are Lining contestants up next to each other on a starting line. Have your finishs line visible and clear. Are Giving your signal for race start. Are Declaring winner. 477,wikilingua_multilingual-train-424854,wikilingua_multilingual-train-424854,en,en,"You’re the artist here. Choose as many strands of thread as you like, as long as you're using three or more. Go for color combinations that you think would make a pretty pattern. Get creative! If you only use one color of thread, you won't be able to create a pattern.",Choose several strands of embroidery thread in a variety of colors.,['Choose several strands of embroidery thread in a variety of colors.'],"You’re the artist here. Choose as many strands of thread as you like, as long as you're using three or much. Go for color combinations would that you think make a pretty pattern. Get creative! If you only use one color of thread, you won't be able create a pattern.",Choose several strands embroiderys thread a varietys colors. 478,wikilingua_multilingual-train-424855,wikilingua_multilingual-train-424855,en,en,"Writing a good philosophy paper takes time and careful planning, so make sure that you begin working on the assignment as soon as possible. Philosophy papers require skillful argument and rational thought, which takes time to develop. Try to begin developing your ideas for your philosophy paper as soon as you get the assignment. Jot down your ideas and use some of your spare time to think about what you want to write about. Before you begin to develop your ideas for the paper, make sure that you have carefully read all of the materials that are related to the assignment. If you read the materials, but do not remember much or do not understand part of what you read, then you should reread the texts before you attempt to work on your paper. Having a solid understanding of the concepts covered in your readings is essential to create an effective paper. Otherwise, your explanation of the philosophy may be flawed or your argument may not hold up. Some professors distribute assignment guidelines while others simply describe the assignment in class. Before you start working on your paper, make sure that you have a clear understanding of what your professor is asking you to do. If any part of the assignment is unclear, ask your professor for clarification. It is important to keep your audience in mind as you plan your paper and as you write your paper. Your professor is your primary audience member and your classmates might also be part of your audience. You can also think of your audience as a person who has some knowledge of philosophy, but who does not have the same understanding as you do. Therefore, if you introduce a special term or concept, you will need to define it for your audience. With philosophy papers, it is best to use quotes from the text only when it is absolutely necessary. The goal of your paper is to explain and evaluate a philosophical argument in your own words. Therefore, you should not rely too heavily on quotes or even paraphrased passages from your sources. Only use a quote when it is necessary to support your point of view. Make sure to provide a citation for every quote or paraphrase that you use from a source. Include the author’s name as well as a page number. All philosophy papers need to have a strong thesis. Your thesis states your position for the paper and you will need to make sure that you stay focused on your thesis and support it throughout your entire paper. Keep in mind that a strong thesis states your position as well as why you hold that position. For example, if you plan to refute Aristotle’s idea that beauty is related to virtue, then you would have to provide a brief explanation of why. One reason that you may cite might be that beautiful people are not always virtuous. In this case, your thesis might be something like, “Aristotle’s concept that beauty is related to virtue is false because beauty is often found in those who lack virtue.” You will need to place your thesis at the end of the first paragraph in your essay. An outline can help you to stay on track as you draft your paper and ensure that you include everything that you need to include. Try making a simple outline that includes: ideas for your introduction your thesis main points of your explanation main points in your evaluation along with supporting evidence potential objections and your refutations ideas for your conclusion",Give yourself time. Read all relevant materials. Make sure that you understand the assignment. Consider your audience. Choose textual references. Develop a thesis. Outline your paper.,['Give yourself time. Read all relevant materials. Make sure that you understand the assignment. Consider your audience. Choose textual references. Develop a thesis. Outline your paper.'],"Writing a good philosophys papers take times and careful planning, so make sure that you begin working on assignment as soon as possible. Philosophys papers require skillful argument and rational thoughts, which take times develop. Try begin developing your ideas for your philosophys papers as soon as you get assignment. Jot down your ideas and use some of your spare times think about what you want write about. Before you begin develop your ideas for papers, make already read that you carefully read all of materials that are related to assignment. If you read materials, but do not remember much or do not understand part of what you read, then you should reread texts before you attempt work on your papers. Having a solid understandings of concepts covered in your readings is essential create an effective papers. Otherwise, your explanation of philosophys may be flawed or your argument may not hold up. Some professors distribute assignment guidelines while others simply describe assignment in clases. Before you start working on your papers, make sure that you have a clear understandings of what your professor asking you do. If any part of assignment is unclear, ask your professor for clarification. It is important keep your audience in mind as you plan your papers and so as you write your papers. Your professor is your primary audience member and your classmates might also be part of your audience. You can also think of your audience as a person who have some knowledges of philosophys, but still who do not have the same understandings as you do. Therefore, if you introduce a special term or concept, you is coming to need define it for your audience. With philosophys papers, it is best use quotes from texts only when it is absolutely necessary. goal of your papers is explain and evaluate a philosophical argument in your own words. Therefore, you should not rely too heavily on quotes or even paraphrased passages from your sources. Only use a quote when it is necessary support your point of view. Make sure provide a citation for every quote or paraphrase that you use from a source. Include author’s name as well as a page number. All philosophys papers need have a strong thesis. Your thesis states your position for papers and so you is coming to need make sure that you stay focused on your thesis and support it throughout your entire papers. Keep in mind that a strong thesis states your position as well as why you hold that position. For example, if you plan refute Aristotle’s idea that beautys are related to virtue, then you would have provide a brief explanation of why. One reasons that you may cite might be that beautiful people are not always virtuous. In this case, your thesis might be something like, “Aristotle’s concept that beautys are related to virtue is false because beautys are often found in that who lack virtue.” You is coming to need place your thesis at end of the first paragraph in your essay. An outline can help you stay on tracks as you draft your papers and ensure that you include everything that you need include. Try making a simple outline that includes: ideas for your introduction your thesis main points of your explanation main points in your evaluations along with supporting evidences potential objections and your refutations ideas for your conclusion",Are Giving yourself times. Are Reading all relevant materials. Are Making sure that y'all are understanding assignment. Are Considering your audience. Are Choosing textual references. Are Developing a thesis. Are Outlining your papers. 479,wikilingua_multilingual-train-424856,wikilingua_multilingual-train-424856,en,en,"If you're experiencing extreme gas pain, trying to hold the gas inside your body for the sake of social decorum is only going to make the pain worse. Remember that the average person passes gas 10 times per day, and there's nothing abnormal about needing to do so, even if the timing seems inconvenient. It might help to find a restroom and stay there until the bout of gas pain has subsided. If possible, stay at home and allow yourself to completely recover before going about your day. When you're in a comfortable place, relax your muscles and change your positioning so the gas can exit your body more easily. Gas leads to uncomfortable tightness in the abdominal region, and this pain can be eased by treating it with heat. Fill a hot water bottle, lie down on your bed or on the couch, and place the bottle over your stomach. The heat will help relieve the tightness. A hot bath also helps ease the pain of gas and constipation. Mint, chamomile, and ginger have properties that settle the stomach and aid the digestion process. Boil a few leaves of mint, some fresh or dried chamomile flowers, or some chopped ginger, strain the hot tea into a mug, and sip it slowly. Garlic stimulates the gastric system and helps relieve gas quickly. Chop some cloves of fresh garlic and sauté them in a little olive oil. Add chicken or vegetable broth, bring to a boil, then reduce to a simmer. Eat the soup hot. Activated charcoal can ease your symptoms by absorbing excess gas in your digestive system. For best results, take the tablets between meals. Wait a few hours after taking any other medications or supplements, since the charcoal may make it harder for your body to absorb them. Consult your doctor before taking activated charcoal if you are using other medications or supplements. This dietary supplement can help your body digest carbohydrates more efficiently, reducing symptoms of gas and flatulence. Beano and other supplements containing alpha-galactosidase are available in many pharmacies and health food stores. Beano can also help prevent the development of excess gas when taken with meals. Drugstores offer a lot of options for indigestion medication. Since you're already experiencing gas pains, choose one that is meant to be taken after eating, not before.","Let it out. Apply some heat. Drink mint, chamomile, or ginger tea. Eat garlic soup. Take activated charcoal tablets. Try Beano (alpha-galactosidase). Use over-the-counter gas relief medicine.","['Let it out. Apply some heat. Drink mint, chamomile, or ginger tea. Eat garlic soup. Take activated charcoal tablets. Try Beano (alpha-galactosidase). Use over-the-counter gas relief medicine.']","If you're experiencing extreme gas pain, trying hold gas inside your body for sakes of social decorum only coming make pain worse. Remember that the average person pass gas 10 times per day, and there's nothing abnormal about needing do so, even if timing seems inconvenient. It might help find a restroom and already subsided there until bout of gas pain subsided. If possible, stay at home and allow yourself completely recover before going about your day. When you're in a comfortable place, relax your muscles and change your positioning so gas can exit your body much easy. Gas lead to uncomfortable tightness in the abdominal region, and so this pain can be eased by treating it with heats. Fill a hot waters bottle, lie down on your bed or on couch, and place bottle over your stomach. heats are coming to help relieve tightness. A hot bath also helps ease pain of gas and constipation. Mint, chamomile, and gingers have properties that settle stomach and aid digestions process. Boil a few leafes of mint, some fresh or dried chamomile flowers, or some chopped gingers, strain the hot teas into a mug, and sip it slow. Garlic stimulates the gastric system and helps relieve gas quick. Chop some clofes of fresh garlics and sauté them in a little olive oils. Add chickens or vegetable broth, bring to a boil, then reduce to a simmer. Eat soups hot. Activated charcoal can ease your symptoms by absorbing excess gas in your digestive system. For most best results, take tablets between meals. Wait a few hours after taking any other medications or supplements, since charcoal may make it harder for your body absorb them. Consult your doctor before taking activated charcoal if you using other medications or supplements. This dietary supplement can help your body digest carbohydrates much efficiently, reducing symptoms of gas and flatulence. Beano and other supplements containing alpha-galactosidase are available in many pharmacies and healths foods stores. Beano can also help prevent development of excess gas when took with meals. Drugstores offer a lot of options for indigestion medication. Since you're already experiencing gas pains, choose one that is meant be took after eating, not before.","Are Letting it out. Are Applying some heats. Are Drinking mint, chamomile, or gingers teas. Are Eating garlic soups. Are Taking activated charcoal tablets. Are Trying Beano (alpha-galactosidase). Are Using over--counter gas reliefs medicines." 480,wikilingua_multilingual-train-424857,wikilingua_multilingual-train-424857,en,en,"The amount of calories you’ll need to consume on a daily basis depends on your age, sex, height, and on how active your lifestyle is. Teen boys need anywhere from 2,000 to 3,000 calories per day while teen girls require 1,600 to 2,400 calories per day. Look online for charts listing caloric intake recommendations or speak with a doctor to determine a target number. Then, as you plan your meals and track your daily intake with your food diary, aim to eat no more than your target number of calories. A 14-year-old boy who’s heavily involved in sports might need up to 3,000 calories, whereas his classmate who doesn’t lead a very active lifestyle might need only 2,000. However, a 14-year old girl with a moderately active lifestyle would need about 2,000 calories per day as well. If you do eat too many calories on Monday, don’t restrict your intake on Tuesday. This will only result in an unhealthy cycle of overeating and starving yourself. Avoid drinking soda, sports and energy drinks, fruit juice, and sugary frozen drinks. Instead, stick with water or sugar-free beverages. Instead of drinking fruit juice from concentrate, try making your own fresh fruit juice at home with a juicer. Drink low-fat milk, too, to get some calcium into your diet. Keep a water bottle with you all day long and refill it frequently so you consume the equivalent of 8 8  fl oz (240 mL) glasses of water every day. For some flavor, try making fruit-infused water or brewing fruit tea which can be enjoyed hot or iced. Drinking enough water throughout the day will help you feel more full. Ask for smaller portions at meal times or dish yourself about 30 to 50% less than you’d normally take. Limit the amount of food on your plate so you’re not tempted to clear your plate. Try eating on a smaller plate, too. Remember that you can always go back for more if you’re still hungry or if you haven’t eaten enough calories. Instead of taking a whole chicken breast at dinner, cut it in half and save the rest for tomorrow’s meal. Tell the lunch lady that you only want 1 scoop of casserole instead of the usual 2. Having less food on your plate doesn’t mean you have to eat it fast. Chewing slowly will make your meal last longer and will help you lose weight. Also, by chewing thoroughly, your body will more easily digest the food you’re eating. Steer clear of processed snacks, sweet baked goods, and greasy junk foods. Aim to eat 5 servings of fruit and vegetables each day, and try to have them make up half of each meal. Opt for whole-grain bread, rice, and pastas as well as lean proteins like poultry and fish. End your meals with naturally sweet fruits instead of sugary desserts.. Pick baked, grilled, or steamed proteins over fried or breaded foods. Look for “light” or “low-calorie” options on restaurant menus when you go out to eat. This will ensure that you still have a great time and a delicious meal while sticking to your weight loss plan. Its okay to enjoy sweet treats in moderation. You don’t need to cut your favorite pizza joint out of your life or refuse your friend’s birthday cake. Have a slice every once in awhile, but stick to just the 1 slice. Skip the soda and swap potato chips carrots to make your overall meal healthier. During a meal, pay attention to how your stomach feels. As soon as you start to feel full, put down your utensils and clear your plate so you aren’t tempted to keep eating. If you’re bored, upset, or tired, don’t pick up a snack just to pass the time. Avoid indulging in midnight snacks; drink water or herbal tea to quench your cravings instead. If your friends tend to snack on junk foods, offer to bring a healthier snack like hummus for everyone to share. Refrain from skipping meals or starving yourself. Even if you have a busy lifestyle, focus on eating 3 complete but well-portioned meals throughout the day. If necessary, wake up 15 minutes earlier so you can have a nourishing breakfast of eggs, Greek yogurt, or fortified cereal and fresh fruit. In between meals, consume 1 or 2 high-fiber or high-protein snacks to help you stay full. Try munching on an apple, a packet of unsalted nuts, or a granola bar in between meals.","Give your body the right number of calories every day. Cut sugary drinks out of your diet. Drink about 8 glasses of water each day to stay hydrated. Reduce your portion sizes at each meal. Fill your diet with whole foods, fresh fruits and veggies, and lean protein. Avoid eating when you’re full or feeling down. Eat 3 meals a day plus 1 or 2 healthy snacks.","['Give your body the right number of calories every day. Cut sugary drinks out of your diet. Drink about 8 glasses of water each day to stay hydrated. Reduce your portion sizes at each meal. Fill your diet with whole foods, fresh fruits and veggies, and lean protein. Avoid eating when you’re full or feeling down. Eat 3 meals a day plus 1 or 2 healthy snacks.']","Amount of calories you’ll need consume on a daily basis depends on your ages, sexes, height, and on how active your lifestyle is. Teen boys need anywhere from 2,000 3,000 calories per day while teen girls require 1,600 to 2,400 calories per day. Look online for charts listing caloric intake recommendations or speak with a doctor determine a target number. Then, as you plan your meals and track your daily intake with your foods diary, aim eat no than your target number of calories. A 14-year-old boy who’s heavily involved in sports might need up 3,000 calories, whereas his classmate who doesn’t lead a too active lifestyle might need only 2,000. However, a 14-year old girl with a moderately active lifestyle would need about 2,000 calories per day as well. If you do eat too many calories on Monday, don’t restrict your intake on Tuesday. This is coming to only result in an unhealthy cycle of overeating and starving yourself. Avoid drinking sodas, sports and energys drinks, fruits juices, and sugary frozen drinks. Instead, stick with waters or sugars-free beverages. Instead of drinking fruits juices from concentrates, try making your own fresh fruits juices at home with a juicer. Drink low-fats milks, too, get some calcium into your diets. Keep a waters bottle with y'all day long and refill it frequently so you consume equivalent of 8 8  fl oz (240 mL) glasses of waters every day. For some flavors, try making fruits-infused waters or brewing fruits teas which can be enjoyed hot or iced. Drinking enough waters throughout day will help you to feel more full. Ask for smaller portions at meal times or dish yourself about 30 50% less than what you’d normally take. Limit amount of foods on your plate so you’re not tempted clear your plate. Try eating on a smaller plate, too. Remember that you can always go back for more if you’re still hungry or if you n’t ate enough calories. Instead of taking a whole chickens breasts at dinner, cutted it in half and save rest for tomorrow’s meal. Tell lunchs lady that does you only want 1 scoop of casserole instead of the usual 2. Having less foods on your plate doesn’t mean you have eat it fast. Chewing slow is coming to make your meal last longer and will help you to lose weights. Also, by chewing thoroughly, your body is coming to more easy digest foods you’re eating. Steer clear of processed snacks, sweet baked goods, and greasy junks foods. Aim eat 5 servings of fruits and vegetables each day, and try have them to make up half of each meal. Opt for whole-grain breads, rices, and pastas as well as lean proteins like poultry and fishs. End your meals with naturally sweet fruits instead of sugary desserts.. Pick baked, grilled, or steamed proteins over fried or breaded foods. Look for “lights” or “low-calorie” options on restaurant menus when you go out eat. This is coming to ensure that you still have a great times and a delicious meal while sticking to your weights loses plan. Its okay enjoy sweet treats in moderations. You don’t need cut your favorite pizza joint out of your life or refuse your friend’s birthday cakes. Have a slice every once in awhile, but stick to just the 1 slice. Skip the sodas and swap potato chips carrots make your overall meal healthier. During a meal, pay attentions to how your stomach feels. As soon as you start feel full, put down your utensils and clear your plate so you aren’t tempted keep eating. If you’re bored, upset, or tired, don’t pick up a snacks just pass times. Avoid indulging in midnight snacks; drink waters or herbal teas quench your cravings instead. If your friends tend snack on junks foods, offer bring a healthier snacks like hummus for everyone share. Refrain from skipping meals or starving yourself. Even if you have a busy lifestyle, focus on eating 3 complete but well-portioned meals throughout day. If necessary, wake up 15 minutes earlier so you can have a nourishing breakfasts of eggs, Greek yogurts, or fortified cereal and fresh fruits. In between meals, consume 1 or 2 high-fiber or high-proteins snacks help you to stay full. Try munching on an apples, a packet of unsalted nuts, or a granola bar in between meals.","Are Giving your body the right number of calories every day. Are Cutting sugary are drinking out of your diets. Are Drinking about 8 glasses of waters each day stay hydrated. Are Reducing your portion sizes at each meal. Are Filling your diets with whole foods, fresh fruits and veggies, and lean proteins. Are Avoiding eating when y'all’re full or feeling down. Are Eating 3 meals a day plus 1 or 2 healthy snacks." 481,wikilingua_multilingual-train-424858,wikilingua_multilingual-train-424858,en,en,"You need to do this each day of the week regardless of the state of dryness of your hands. This will not only lead to softer skin, but better health overall thanks to the elimination of germs. But you need to wash gently. Use warm water. Hot water damages the skins natural oils, especially near the surface. If your hands are already very dry, try just scrubbing the palms. Use moisturizing soaps or soap-less cleansers. Avoid soaps with fragrances. You should rub a moisturizing cream on your hands after washing them. This should become a part of your daily routine, though also done at any time your hands become dry and/or itchy. Monitor what kind of moisturizers you are using. Avoid water based products, and look to oil-based moisturizers. Ointments and creams tend to be better for this while lotions are the most water-based. These oil-based products will help soften your hands faster--within the week time period--as they will help trap-in moisture better than lotions and water-based products. Expensive does not necessarily equate to good in this case. Look for products like petroleum jelly (petrolatum), mineral oil, and lanolin. Moisturizers with glycerin, dimethicone, and hyaluronic acid also can help skin retain moisture. Products with lactic acid and urea also may work. Petroleum jelly is one inexpensive moisturizer you can use. Cocoa butter and honey is a home-made moisturizer you can create. Petroleum jelly or any product that requires time to stay on your hands will also require you to have pairs of cotton gloves handy to wear in the meantime. If you do this overnight, you can take advantage of the inactivity to eliminate inconvenience while the product does its work. Overnight treatments will help soften your hands within the week, and should be maintained as a general treatment going forward. This is the act of removing dead skin from your body. You can scrub your hands using products or a number of home-based items. You should limit this to a couple of times during the week period, three at most. If you're looking for home based items, there are several that combine readily available items into solutions that will soften the skin of your hands. These include, but are not limited to: sea salt and olive oil; lemon and glycerin; baby oil and sugar; oats and lemon; milk, honey, and lemon juice; honey, curd, and tomato juice; turmeric and lemon. Do this several times during the week, two or three times, but not necessarily during every hand-wash. You can get this done during spa treatments as well. Do not over-exfoliate. Exfoliating too often can damage the surface and/or blood vessels in the skin. Look for signs of dryness, patchiness, dehydration, and/or increased sensitvity--they may indicate you are exfoliating too often. It is important for the health of your hands' skin to maintain this routine beyond just a week. But doing this for several days will at least improve your hands' skin condition in the short-term. If cost is an issue, consider the home-made version of both the moisturizer and exfoliate product. Remember you do not need to exfoliate for every single hand-wash. It is best to take advantage of bedtime to use long-term products, ones that need to stay on your hands for several hours, and wear cotton gloves over your hands while you sleep. Wear gloves over your hands while these long-term products are applied even if you are not asleep.",Wash your hands carefully. Moisturize your hands after every wash. Use overnight products to speed up the process. Use an exfoliating cleanser. Repeat the above steps on a daily basis.,['Wash your hands carefully. Moisturize your hands after every wash. Use overnight products to speed up the process. Use an exfoliating cleanser. Repeat the above steps on a daily basis.'],"Y'all are needing do this each day week regardless state dryness your hands. This is coming to not only lead softer skin, but better health overall thanks elimination germs. But y'all are needing wash gently. Are Using warm water. Hot water is damaging skins natural oils, especially surface. If your hands already too dry, are trying just scrubbing palms. Are Using moisturizing soaps or soap-less cleansers. Are Avoiding are soaping fragrances. Y'all should rub a moisturizing cream your hands washing them. This should become a part your daily routine, though also did any time your hands are becoming dry and/or itchy. Are Monitoring what kind moisturizers y'all using. Avoid water based products, and are looking oil-based moisturizers. Ointments and creams are tending be better this while lotions are the most water-based. These oil-based products is coming to help are softening your hands faster-- week time period--as they is coming to help trap-in moisture better lotions and water-based products. Expensive is not necessarily equating to good this case. Are Looking products petroleum jelly (petrolatum), mineral oil, and lanolin. Moisturizers glycerin, dimethicone, and hyaluronic acid also can help skin is retaining moisture. Products lactic acid and urea also may work. Petroleum jelly is one inexpensive moisturizer y'all can use. Cocoa butter and honey is a home-made moisturizer y'all can create. Petroleum jelly or any product that is requiring time stay your hands are coming to also require y'all have pairs cotton glofes handy wear meantime. If y'all do this overnight, y'all can take advantage inactivity eliminate inconvenience while product does its work. Overnight treatments is coming to help are softening your hands week, and should be maintained a general treatment going forward. This is act removing dead skin your body. Y'all can scrub your hands using products or a number home-based items. Y'all should limit this a couple times week period, three at most. If y'all're looking home based items, there are several that is combining readily available items solutions that is coming to soften skin your hands. These is including, but are not limited : sea salt and olive oil; lemon and glycerin; baby oil and sugar; oats and lemon; milk, honey, and lemon juice; honey, curd, and tomato juice; turmeric and lemon. Do this several times week, two or three times, but not necessarily during every hand-wash. Y'all can get this did spa treatments as well. Do not over-exfoliate. Exfoliating too often can damage the surface and/or blood vessels skin. Are Looking signs dryness, patchiness, dehydration, and/or increased sensitvity--they may indicate y'all exfoliating too often. It is important for health your hands' skin maintain this routine just a week. But doing this several days will at least improve your hands' skin condition the short-term. If cost is an issue, are considering the home-made version both moisturizer and exfoliate product. Are Remembering y'all are not needing exfoliate every single hand-wash. It is most best take advantage bedtime use long-term products, ones that is needing stay your hands several hours, and are wearing cotton glofes your hands while y'all are sleeping. Are Wearing glofes your hands while these long-term products are applied even if y'all are not asleep.",Are Washing your hands carefully. Are Moisturizing your hands after every wash. Are Using overnight products speed up process. Are Using an exfoliating cleanser. Are Repeating the above steps on a daily basis. 482,wikilingua_multilingual-train-424859,wikilingua_multilingual-train-424859,en,en,"It’s important to have a goal in mind when you start any business venture. Do you want to sell local concert tickets? Or tickets to major league sporting events? Where do you want to base your operations? These decisions will impact everything from which licenses you apply for to how much startup money you will need. Think about why you will succeed. Is your local music venue not successful at advertising? Do you notice that a sports team regularly sells out their games? You should find a market you can compete in that is also profitable. Once you have decided which tickets you would like to sell, you need to check into which licenses you will need. States have different laws concerning the regulation of ticket brokering. Planning out this phase will make it easy for you to begin buying and selling tickets later. Some states require you to have a ticket reseller’s license if the concert venue is in their state. Unless you have a lot of money tucked away, you will need money to start a ticket reselling business. First, it costs several thousand dollars just to apply for license. Second, you will need to have the capital to buy tickets, even though the return is relatively fast. Banks and credit unions are a good place to check into loans for starting businesses. See this guide for ways to find out your credit score and optimize it. You can also try to find investors in your area. Local businesses may be interested in low-cost investments or the perks that come with having ties to a ticket broker. If you keep it small and personal, you may be able to keep lawyers and accountants out of it. See this for more tips on starting a small business. You should know by now where you want to list your business address, and which venues you want to sell tickets to. This varies state by state, so a simple web search will tell you where to fill out and submit the application. You will need to have a good amount of cash for any fees and bonds. To give you an idea, the application fee for New York is $5,000. It will vary by state. New York also requires a surety bond held by at least two sureties for the sum of $25,000. This money is on the line to ensure you fulfill your contractual obligations. Additional information may be required. For example, New York needs to know the status of any child support payments. This organization has a few goals. First, it requires its members to live up to some ethical standards while conducting business. It also lobbies to expand the rights and privileges of ticket resellers, so they are on your side. It is also a good way to network and have access to a pool of resources.",Envision your future business. Check with local laws. Raise capital if necessary. Apply for a ticket reseller's license. Look into joining the National Association of Ticket Brokers.,"[""Envision your future business. Check with local laws. Raise capital if necessary. Apply for a ticket reseller's license. Look into joining the National Association of Ticket Brokers.""]","It’s important have a goal in mind when you start any busineses venture. Do you want sell local concert tickets? Or tickets to major league sporting events? Where do you want base your operations? This decisions is coming to impact everything from which licenses you apply for to how much startup moneys you is coming to need. Think about why you is coming to succeed. Is your local musics venue not successful at advertisings? Do you notice that a sports team regularly sells out their games? You should find a market you can compete in that is also profitable. Once you decided which tickets you would like sell, you already decided check into which licenses you is coming to need. States have different laws concerning regulations of ticket brokering. Planning out these phases will make it easy for you begin it buying and selling tickets later. Some states require you have a ticket reseller’s license if concert venue is in their state. Unless you have a lot of moneys tucked away, you is coming to need moneys start a ticket reselling busineses. First, it costs several thousand dollars just apply for license. Second, you is coming to need have capital buy tickets, even though returns are relatively fast. Banks and credits unions are a good place check into loans for starting businesses. See this guide for ways find out your credits score and optimize it. You can also try find investors in your area. Local businesses may be interested in low-cost investments or perks that come with having ties to a ticket broker. If you keep it small and personal, you may be able keep lawyers and accountants out of it. See this for more tips on starting a small busineses. You should know by now where does you want list your busineses address, and which venues you want sell tickets to. This varies state by state, so a simple webs search is coming to tell you where fill out and submit application. You is coming to need have a good amount of cashs for any fees and bonds. give you an idea, application fee for New York is $5,000. It is coming to vary by state. New York also requires a surety bond held by at least two sureties for sum of $25,000. These moneys are on line ensure you to fulfill your contractual obligations. Additional informations may be required. For example, New York needs know status of any child support payments. These organizations have a few goals. First, it requires its members live up to some ethical standards while conducting busineses. It also lobbies expand rights and privileges of ticket resellers, so it are on your side. It is also a good way to network and have acceses to a pool of resources.",Envision your future busineses. Check with local laws. Raise capital if necessary. Apply for a ticket reseller's license. Look into joining National Association of Ticket Brokers. 483,wikilingua_multilingual-train-424860,wikilingua_multilingual-train-424860,en,en,"You need to understand the entire story, not just your role, to be effective. Remember that your job is not to stand out, it is to a part of the larger story. You need to understand the story, both its themes and motifs as well as your own role, to get to that point. Once you've got a grasp on the full story, turn to your parts and read them an extra 1-2 times. Now, focus on your character's role and lines. If you had to sum up the movie in 1-2 sentences, what would it be? How about your role? To really get into your character, you need to know who they are. You don't need to write out a biography, but you should figure out their basic story and life. Sometimes you can discuss this with the director, and sometimes you just need to trust your gut. Don't worry about going too in-depth. Instead, just answer a few basic questions: Who am I? Where do I come from? Where do I want to go? Why am I here? All characters, in almost all stories, want something. This desire drives the character's story. It could be one thing, or very possibly conflicting desires. This desire is what drives your character throughout the entire plot. It is perhaps the most important factor of your role. A character's desires can change, but you need to know when this happens in the script. As an exercise, try and pick out the desires of your favorite characters/actors. In There Will Be Blood, for example, Daniel Plainview is completely driven by the need to get oil. Every action, look, and emotion springs from this unending, passionate greed. You want to know the lines so well you don't have to remember them. You just have to think about how you're going to say them. Get a friend to play the other roles so that all you have to do is play your part. You can then bounce back and forth like a real conversation. Experiment with the lines. Try them multiple ways. How does this affect the scene? Remember that you are there to serve the story, not yourself. Chat with the director to figure out if there are any specific traits, emotions, or ideas they want in the character. That said, you should bring your own ideas to the role as well. Let the director know your own vision for the character, but be willing to include their ideas as well. If you are going to an audition, pick a direction for the character and stick with it. You won't have time to ask advice and then change the character in the audition, so just trust your instincts. The basics of human emotion are universal. You may have never saved the world from an alien invasion, but you have felt fear before. You've had to be courageous, and you've stepped up in times of trouble. Find the emotions and experiences that relate to your character if you're ever confused how to act. Great actors show people another side of themselves. They are relatable and human, even if the character is nothing like the actual actor. Start by figuring out the basic emotion of the scene -- happiness, regret, sadness, etc. Then build from there.",Read the script several times. Fill in your character's basic backstory. Determine your character's motivation. Practice your lines until you have them memorized. Talk with the director about their vision for the character. Relate your own personality and experiences to the role.,"[""Read the script several times. Fill in your character's basic backstory. Determine your character's motivation. Practice your lines until you have them memorized. Talk with the director about their vision for the character. Relate your own personality and experiences to the role.""]","You need understand the entire story, not just your role, be effective. Remember that your job is not stand out, is a part the larger story. You need understand story, both its themes and motifs as well as your own role, get that point. Once you've gotten a grasp the full story, turn your parts and read them an extra 1-2 times. Now, focus your characters's role and lines. If you had sum up movie 1- sentences, what would it be? How about your role? really get your characters, you need know who they are. You don't need write out a biography, but still you should figure out their basic story and life. Sometimes you can discuss this director, and so sometimes you just need trust your gut. Don't worry going too in-depth. Instead, just answer a few basic questions: Who am I? Where do I come ? Where do I want go? Why am I here? All characters, almost all stories, want something. This desire drives characters's story. It could be one thing, or too possibly conflicting desires. This desire is what drive your characters the entire plot. is perhaps the most important factor your role. A characters's desires can change, but still you need know when this happens script. an exercises, try and pick out desires your favorite characters/actors. There Will Be Bloods, example, Daniel Plainview is completely driven by need get oils. Every actions, look, and emotion springs this unending, passionate greeds. You want know lines so well you don't have remember them. You just have think how you're coming say them. Get a friend play the other roles so that all you have do is play your part. You can then bounce back and forth a real conversations. Experiment lines. Try them multiple ways. How does this affect scene? Remember that you are there serve story, not yourself. Chat director figure out if there are any specific traits, emotions, or ideas they want them characters. That said, you should bring your own ideas role as well. Let director to know your own visions characters, but be willing include their ideas as well. If you going an auditions, pick a directions characters and stick it. You won't have times ask advices and then change characters auditions, so just trust your instincts. basics human emotion are universal. You may have never saved world an alien invasion, but still you have felt fears before. You've had be courageous, and so you've stepped up times trouble. Find emotions and experiences that relate your characters if you're ever confused how act. Great actors show persons another side their own self. They are relatable and human, even if characters are nothing the actual actor. Start figuring out the basic emotion scene -- happineses, regret, sadneses, etc. Then build there.",Read script several times. Fill your characters's basic backstory. Determine your characters's motivations. Practice your lines until y'all have them memorized. Talk director their visions characters. Relate your own personality and experiences role. 484,wikilingua_multilingual-train-424861,wikilingua_multilingual-train-424861,en,en,"One of the most common symptoms of ovarian cysts are abdominal abnormalities or problems. You may experience abdominal bloating or swelling due to cysts. You may also feel some kind of pressure or fullness of the lower abdomen. You may also experience unexplained weight gain. You may also feel pain at the lower right or the lower left side of the abdomen. Rarely, there may be pain at both right and left sides. The pain may be inconsistent and come and go. The pain may be sharp or dull. Some less common symptoms of ovarian cysts may cause some problems with your normal excretions. You may have some trouble urinating or a feeling of pressure on your bladder. This can cause an increased frequency of urination or difficulty emptying the bladder completely. You may also have difficulty having a bowel movement. If a cyst ruptures, the pain can be sudden and severe, which may cause nausea and vomiting. Other uncommon symptoms of ovarian cysts may include sexual discomfort. You may experience pain during sexual intercourse. You may also feel pain in the pelvic area, or in the lower back and thighs. Your breasts may also feel more tender than normal. You may also experience pain during your menstrual cycle, or experience abnormal vaginal bleeding not during your normal period. There are a number of possible risk factors that may lead to ovarian cysts. If any of these conditions apply to you and you experience the symptoms, you may be have ovarian cysts causing your pain or discomfort. The risk factors include: A history of previous cysts Irregular menstrual cycles Beginning menstruation younger than 12 Infertility or a history of infertility treatments Low thyroid function Treatment with tamoxifen for breast cancer Smoking and use of tobacco products Chronic inflammatory conditions",Check for abdominal abnormalities. Monitor for problems with excretory functions. Watch for sexual discomfort. Identify the risk factors for ovarian cysts.,['Check for abdominal abnormalities. Monitor for problems with excretory functions. Watch for sexual discomfort. Identify the risk factors for ovarian cysts.'],"One of the most common symptoms of ovarian cysts are abdominal abnormalities or problems. Y'all may experience abdominal bloating or swelling due to cysts. Y'all may also feel some kind of pressure or fullness of the lower abdomen. Y'all may also experience unexplained weights gain. Y'all may also feel pain at the lower right or the lower left side of abdomen. Rarely, there may be pain at both right and left sides. pain may be inconsistent and are coming and are going. pain may be sharp or dull. Some less common symptoms of ovarian cysts may cause some problems with your normal excretions. Y'all may have some trouble urinating or a feeling of pressure on your bladder. This can cause an increased frequency of urination or difficulty emptying bladder completely. Y'all may also have difficulty having a bowel movements. If a cyst is rupturing, pain can be sudden and severe, which may cause nausea and vomiting. Other uncommon symptoms of ovarian cysts may include sexual discomforts. Y'all may experience pain during sexual intercourse. Y'all may also feel pain in the pelvic area, or in the lower back and thighs. Your breasts may also feel more tender and normal. Y'all may also experience pain during your menstrual cycle, or are experiencing abnormal vaginal bleeding not during your normal period. There are a number of possible risk factors that may lead to ovarian cysts. If any of this conditions is applying to y'all and so y'all are experiencing symptoms, y'all may be have ovarian cysts causing your pain or discomforts. risk factors are including: A historys of previous cysts Irregular menstrual cycles Beginning menstruation younger than 12 Infertility or a historys of infertility treatments Low thyroid functions Treatment with tamoxifen for breasts cancer Smoking and use of tobaccos products Chronic inflammatory conditions",Check abdominal abnormalities. Monitor problems excretory functions. Watch sexual discomforts. Identify risk factors ovarian cysts. 485,wikilingua_multilingual-train-424862,wikilingua_multilingual-train-424862,en,en,"In general, male cichlid fish have larger dorsal fins on their backs than their female counterparts. If you have multiple cichlids, look at the size of their fins when they are next to each other to identify which is the male and which is the female. Examples of cichlid fish include tilapia, angelfish, oscars, and discus. During the springtime, look at the forehead, gills, and pectoral fins of your fish. If you see small clusters of bumps in these areas, your fish is most likely a male goldfish. Don't wait too long, however, because these bumps are only present during the springtime, and will disappear when goldfish breeding season is over in the ear summer. The bumps can be various sizes, colors, and shapes, but tend to be concentrated in a few small areas on the fish. Male pleco fish can exhibit aggressive behavior toward other fish. Keep an eye out for plecos that swim quickly toward other fish that come near them to scare them off. If you have an aggressive pleco, it's most likely a male. Common names of pleco fish include algae suckers, janitor fish, and suckermouth catfish. Toward the back of the fish, near the tail fin, you might be able to see a small fin in the shape of a triangle. This is called an “anal fin” and can be used for sexual reproduction. It might be hard to see this fin on smaller fish, so get your magnifying glass out if you have to! In addition to mollies and guppies, you can use a triangular anal fin to identify male swordtails, platies, and wags.",Compare the size of the dorsal fins on cichlid fish. Watch for seasonal bumps on goldfish to identify a male. Look for aggressive pleco fish to identify the males. Spot triangular fins near the tail of guppies and mollies to identify a male.,['Compare the size of the dorsal fins on cichlid fish. Watch for seasonal bumps on goldfish to identify a male. Look for aggressive pleco fish to identify the males. Spot triangular fins near the tail of guppies and mollies to identify a male.'],"In general, male cichlid fishs have larger dorsal fins on their backs than their female counterparts. If y'all have multiple cichlids, look at size of their fins when they are next to each other identify which is male and so which is female. Examples of cichlid fishs include tilapia, angelfish, oscars, and discus. During springtime, look at forehead, gills, and pectoral fins of your fishs. If y'all see small clusters of bumps in this areas, your fishs are most likely a male goldfish. Don't wait too long, however, because this bumps are only present during springtime, and will disappear when goldfish breeding season is over in ear summer. bumps can be various sizes, colors, and shapes, but tend be concentrated in a few small areas on fishs. Male pleco fishs can exhibit aggressive behaviors toward other fishs. Keep an eye out for plecos that swim quick toward other fishs that come near them scare them off. If y'all have an aggressive pleco, it's most likely a male. Common names of pleco fishs include algae suckers, janitor fishs, and suckermouth catfish. Toward back of fishs, near tail fin, y'all might be able see a small fin in shape of a triangle. This is called an “anal fin” and can be used for sexual reproductions. It might be hard see this fin on smaller fishs, so get your magnifying glases out if y'all have ! In additions to mollies and guppies, y'all can use a triangular anal fin identify male swordtails, platies, and wags.",Are Comparing size of the dorsal fins on cichlid fishs. Are Watching for seasonal bumps on goldfish identify a male. Are Looking for aggressive pleco fishs identify males. Spot triangular fins near tail of guppies and mollies identify a male. 486,wikilingua_multilingual-train-424863,wikilingua_multilingual-train-424863,en,en,"First, remove any of the bear’s clothing that can be washed separately so you can clean the bear itself thoroughly. Then mix a dash of soap with warm water in a sink or large bowl. Submerge the bear. To prevent the bear from becoming overly logged with water, only submerge the first part (head, limbs, back side, front side, etc) that you intend to clean. Use a high-efficiency (HE) dish or laundry detergent that produces few suds in order to make rinsing easier. Use your fingers to softly knead and massage any dirt, grime, or stains that come off easily. For tougher spots, use a sponge, face flannel, or towel. Gently rub the dirty areas until the dirt dislodges. For particularly tough spots, be sure to go soft and easy, regardless of the time it takes, to avoid pulling the fur out by its roots. Make sure to clean behind its ears, along its neck, and any other areas where seams create crevices and extra dirt might collect. Empty the sink or bowl of soapy warm. Fill it again with only water. Submerge the bear again. Gently massage it to release soapy residue. Drain the sink or bowl and repeat as needed until all soap has been removed. Again, to keep the bear from becoming excessively waterlogged, only rinse off one part at a time before submerging the next.",Bathe your bear in soapy water. Wash the bear. Rinse.,['Bathe your bear in soapy water. Wash the bear. Rinse.'],"First, are removing any of bear’s clothings that can be washed separately so you can clean bear itself thoroughly. Then are mixing a dash of soaps with warm waters in a sink or large bowl. Are Submerging bear. prevent bear from becoming overly logged with waters, only are submerging the first part (head, limbs, back side, front side, etc) that you are intending clean. Are Using a high-efficiencys (HE) dish or laundry detergent that is producing few suds in orders make rinsing easier. Are Using your fingers soft knead and are massaging any dirts, grime, or stains that is coming off easy. For tougher spots, are using a sponge, face flannel, or towel. Gently are rubbing the dirty areas until dirts dislodges. For particularly tough spots, be sure go soft and easy, regardless of times it is taking, avoid pulling furs out by its roots. Are Making sure clean behind its ears, along its neck, and so any other areas where seams are creating crevices and extra dirts might collect. Are Emptying sink or bowl of soapy warm. Are Filling it again with only waters. Are Submerging bear again. Gently are massaging it release soapy residue. Are Draining sink or bowl and repeat as needed until all soaps have been removed. Again, keep bear from becoming excessively waterloged, only are rinsing off one part at a times before submerging next.",Bathe your bear soapy waters. Wash bear. Rinse. 487,wikilingua_multilingual-train-424864,wikilingua_multilingual-train-424864,en,en,"Bamboo culms, or stalks, are connected underground by rhizomes that grow quickly and close to the surface of the ground. By cutting through the rhizomes, you can separate and contain bamboo. The easiest method for cutting through rhizomes is to slice them using the tip of a heavy shovel. If you want to get rid of an entire grove of bamboo, you'll want to work from the outer edges inward. Separate the outer ring of bamboo first so that the bamboo gets contained in one area. Depending on how large a grove you're working with, this may take weeks, months or even years. This technique is also effective if you want to preserve a section of bamboo. Cut through the rhizomes that connect sections of bamboo so that they will no longer spread and continue growing together. Continue with the process of killing one section while allowing the other to live. You'll need to periodically cut back the remaining section to keep it from ""running"" underground and spreading to other areas. Now that the rhizomes are cut, shear back the culms as close to the ground as possible. For thin stalks, you may be able to use a lawnmower or a lopper. For larger ones, you might have to break out a chainsaw. If you keep the area maintained over time, the bamboo won't have the chance to get quite so large again. You can cut the culms at any time of year, but doing it in the spring when you see new growth is a good time to get rid of bamboo. The bamboo is using its energy stores, and you'll be able to get rid of more of it more quickly than if you attempt to get rid of it while it's dormant. Use a shovel to dig out the rhizomes and discard them. It's best to dig out the rhizomes the same day you cut down the culms; bamboo grows so quickly that waiting even a day or two will mean having new culms to cut down before you can get to work on the rhizomes. If the grove is too big to mow and dig all in one day, remember to work from the outer edges inward, gradually containing the grove as you work to get rid of it. You'll certainly miss some rhizomes the first few times around, so you'll need to use the same method several more times before the bamboo is completely gone. If you're working in the spring, the growth cycle will happen quickly, and you'll be able to get rid of a substantial amount of bamboo in a few days' time. During other times of year you may need to check the area for new growth every few weeks.",Separate the bamboo you wish to kill. Mow down the culms. Dig out the rhizomes. Keep mowing and digging until you don't see more shoots.,"[""Separate the bamboo you wish to kill. Mow down the culms. Dig out the rhizomes. Keep mowing and digging until you don't see more shoots.""]","Bamboo culms, or stalks, are connected underground by rhizomes that grow quick and close surface grounds. cutting rhizomes, y'all can separate and contain bamboo. The most easiest method cutting rhizomes is slice them using tip a heavy shovel. If y'all want get rid an entire grove bamboo, y'all'll want work the outer edges inward. Separate the outer ring bamboo first so that bamboo gets contained one area. how large a grove y'all're working , this may take weeks, months or even years. These techniques are also effective if y'all want preserve a section bamboo. Cut rhizomes that connect sections bamboo so that they is coming to no longer spread and continue growing together. Continue process killing one section while allowing other live. Y'all'll need periodically cut back the remaining section keep it ""running"" underground and spreading other areas. Now that rhizomes are cut, shear back culms as close grounds possible. thin stalks, y'all may be able use a lawnmower or a lopper. more larger ones, y'all might have break out a chainsaw. If y'all keep area maintained times, bamboo won't have chance get quite so large again. Y'all can cut culms any times year, but doing it spring when y'all see new growth are a good times get rid bamboo. bamboo using its energys stores, and y'all'll be able get rid more it more quick than if y'all attempt get rid it while it's dormant. Use a shovel dig out rhizomes and discard them. It's most best dig out rhizomes the same day y'all cut down culms; bamboo grows so quick that waiting even a day or two is coming to mean having new culms cut down before y'all can get work rhizomes. If grove is too big mow and dig all one day, remember work the outer edges inward, gradually containing grove as y'all work get rid it. Y'all'll certainly miss some rhizomes the first few times around, so y'all'll need use the same method several more times before bamboo is completely went. If y'all're working spring, growth cycle is coming to happen quick, and y'all'll be able get rid a substantial amount bamboo a few days' times. other times year y'all may need check area new growth every few weeks.",Separate bamboo y'all wish kill. Mow down culms. Dig out rhizomes. Keep mowing and digging until y'all don't see more shoots. 488,wikilingua_multilingual-train-424865,wikilingua_multilingual-train-424865,en,en,"Since the glue used to apply eyelash extensions is very strong, regular eyelash glue remover may not work on your lashes. Get glue remover that's labeled for use on eyelash extensions and that says it's “professional grade."" You can find eyelash extension glue remover at a drugstore, in a beauty supply store, or online. If you had your extensions professionally done, ask the technician which solvent they uses. Then, see if you can purchase it from them. to easily see where the extensions start. Apply eye makeup remover to a cotton swab or pad, then wipe it over your eyes. Be sure to remove all of your mascara and eyeliner. This will allow you to identify where your real lashes end and the extensions begin. You can use your normal makeup remover for this step. Don't use a cotton ball or a fuzzy pad, since these could leave lint or cotton fibers behind on your lashes. Under-eye pads are thin, C-shaped pads that have an adhesive on the back. You can use these pads to protect the delicate skin under your eyes. To apply them, pull the back off the adhesive side of a pad. Then, position the pad under your eye with the scooped out side facing your eye. Lightly pat along the surface of the pad to make it stick. This step is optional, but it will help keep the glue remover off of your skin. If you get the glue remover on your skin, it may cause itching or irritation. You can find under eye pads at your local beauty supply store or online. Use disposable brush applicators or spoolies so you can easily apply the glue remover to your lashes. Coat the brush end of both applicators or spoolies with the glue remover. Then, set 1 of the applicators or spoolies aside for later. You're going to use 1 applicator or spoolie to apply the glue remover. Then, you'll use the second applicator to remove your extensions. If you prefer, wait to apply the glue remover to the second applicator until you need it. However, it will be difficult for you to see after you apply the glue remover because your eyes will be closed. It's best to do this ahead of time. Set the second applicator or spoolie down somewhere close by so that you can easily find it with your eyes closed. The glue remover can sting and irritate your eyes, so it's important that you don't get it in them. Tightly close your eyes before you apply the remover, then leave them closed until you're finished removing the extensions. It's best if you can have someone help you apply the glue remover and take off your extensions. That way, they can apply the glue remover to both eyes at the same time so you'll be able to finish the process faster. Typically, this is the way a professional technician will do it. However, it's okay to do it yourself if you don't have help. Pull the applicator or spoolie through your lashes like you're applying mascara. However, focus on the ends of your lashes where the extensions are applied. You don't need to get the glue remover on your natural lashes below the extensions. It's okay to open the eye you aren't working on so you can see what you're doing. Just make sure you keep the eye you're working on closed. Apply a thin layer of glue remover just below the midpoint on your lashes. This will make sure that all of the glue dissolves. However, don't put the glue remover on the roots of your lashes or your lash line. It may irritate your skin, and you don't want to risk getting it into your eye. It's okay to skip this step if you know you've already coated the area where the glue is located. You just need to apply the remover over the glue itself. Set a timer and wait 3 minutes for the glue remover to dissolve the glue. Leave your eye closed while the glue remover is on your lashes. Don't rinse off the remover after 3 minutes because you still need to remove the extensions. Some glue removers may recommend leaving the product on for up to 5 minutes. Read your label to check the instructions for the product you're using. Retrieve the second applicator or spoolie that you coated with glue remover earlier. Then, slowly pull the applicator or spoolie through your lashes, starting below the midpoint. The lash extensions should come off in the brush. Use your fingers to pick the lashes off the applicator or spoolie, then continue working until all of your extensions are gone. You may need to make several passes to remove all of your extensions. You'll know they're all gone when you just see your natural lashes, which will be shorter and an even length. Discard the extensions once you've removed them. Soak a cotton swab or pad with your makeup remover, then wipe it over your eyes to clean away any excess glue or glue remover. Make several passes to make sure the area is totally clean. If you want to cleanse your face, it's okay to do that instead.","Buy a professional grade eyelash extension glue remover. Remove your eye makeup Place under-eye pads below your eyes to protect your skin. Apply eyelash glue remover to 2 brush applicators or spoolies. Close the eye you're working on so you don't get the glue remover in it. Swipe the applicator or spoolie from the midpoint of your lashes to the tips. Sweep glue remover on the lower part of your lashes, avoiding the lash line. Let the glue remover sit for 3 minutes so it can break down the glue. Pull the second applicator or spoolie through your lashes to remove the extensions. Use a gentle eye makeup remover to clean away excess glue remover.","[""Buy a professional grade eyelash extension glue remover. Remove your eye makeup Place under-eye pads below your eyes to protect your skin. Apply eyelash glue remover to 2 brush applicators or spoolies. Close the eye you're working on so you don't get the glue remover in it. Swipe the applicator or spoolie from the midpoint of your lashes to the tips. Sweep glue remover on the lower part of your lashes, avoiding the lash line. Let the glue remover sit for 3 minutes so it can break down the glue. Pull the second applicator or spoolie through your lashes to remove the extensions. Use a gentle eye makeup remover to clean away excess glue remover.""]","Since glue used apply eyelash extensions is too strong, regular eyelash glue remover may not work your lashes. Get glue remover that's labeled it use eyelash extensions and that says it's “professional grade."" You can find eyelash extensions glue remover a drugstore, a beautys supplys store, or online. If you had your extensions professionally done, ask technician which solvent they uses. Then, see if you can purchase it them. easy see where extensions start. Apply eye makeup remover a cottons swab or pad, then wipe it your eyes. Be sure remove all your mascara and eyeliner. This is coming to allow you identify where your real lashes end and extensions begin. You can use your normal makeup remover this step. Don't use a cottons ball or a fuzzy pad, since this could leave lint or cottons fibers behind your lashes. Under-eye pads are thin, C-shaped pads that have an adhesive back. You can use this pads protect the delicate skin your eyes. apply them, pull back the adhesive side a pad. Then, position pad your eye the scooped out side facing your eye. Lightly pat surface pad make it to stick. This step is optional, but still it is coming to help keep glue remover your skin. If you get glue remover your skin, it may cause itching or irritation. You can find eye pads your local beautys supplys store or online. Use disposable brush applicators or spoolies so you can easy apply glue remover your lashes. Coat brush end both applicators or spoolies glue remover. Then, set 1 applicators or spoolies aside later. You're coming use 1 applicator or spoolie apply glue remover. Then, you'll use the second applicator remove your extensions. If you prefer, wait apply glue remover the second applicator until you need it. However, it is coming to be difficult for you see after you apply glue remover because your eyes will be closed. It's best do this ahead times. Set the second applicator or spoolie down somewhere close so that you can easy find it with your eyes closed. glue remover can sting and irritate your eyes, so it's important that you don't get it them. Tight close your eyes before you apply remover, then leave them closed until you're finished removing extensions. It's best if you can have someone to help you to apply glue remover and take off your extensions. That way, they can apply glue remover both eyes the same times so you'll be able finish process faster. Typically, this is way a professional technician is coming to do it. However, it's okay do it yourself if you don't have helps. Pull applicator or spoolie your lashes like you're applying mascara. However, focus ends your lashes where extensions are applied them. You don't need get glue remover your natural lashes extensions. It's okay open eye you aren't working it so you can see what you're doing. Just make sure you keep eye you're working closed. Apply a thin layer glue remover just midpoint your lashes. This is coming to make sure that all glue dissolfs. However, don't put glue remover roots your lashes or your lash line. It may irritate your skin, and so you don't want risk getting it your eye. It's okay skip this step if you know you've already coated area where glue is located it. You just need apply remover glue itself. Set a timer and wait 3 minutes for glue remover dissolve glue. Leave your eye closed while glue remover is your lashes. Don't rinse off remover 3 minutes because you still need remove extensions. Some glue removers may recommend leaving products on up 5 minutes. Read your label check instructions products you're using it. Retrieve the second applicator or spoolie that you coated glue remover earlier. Then, slow pull applicator or spoolie your lashes, starting midpoint. lash extensions should come off brush. Use your fingers pick lashes applicator or spoolie, then continue working until all your extensions are gone. You may need make several passes remove all your extensions. You'll know they're all gone when you just see your natural lashes, which is coming to be shorter and an even length. Discard extensions once you've removed them. Soak a cottons swab or pad your makeup remover, then wipe it your eyes clean away any excess glue or glue remover. Make several passes make sure area is totally clean. If you want cleanse your face, it's okay do that instead.","Are Buying a professional grade eyelash extensions glue remover. Are Removing your eye makeup Place under-eye pads your eyes protect your skin. Are Applying eyelash glue remover 2 brush applicators or spoolies. Are Closing eye you're working it so you don't get glue remover it. Are Swiping applicator or spoolie midpoint your lashes tips. Are Sweeping glue remover the lower part your lashes, avoiding lash line. Are Letting glue remover is sitting 3 minutes so it can break down glue. Are Pulling the second applicator or are spoolying your lashes remove extensions. Are Using a gentle eye makeup remover clean away excess glue remover." 489,wikilingua_multilingual-train-424866,wikilingua_multilingual-train-424866,en,en,"A hectic schedule can make volunteering seem intimidating, but you really only need a couple of hours for many volunteer opportunities. For example, you could volunteer at a park or beach clean-up, spend a few hours organizing cans at a food pantry, or spend a weekend working on a habitat house. VolunteerMatch.org, Idealist.org, and HandsOn Network are all good websites to search for volunteer opportunities in your area. When political campaigns are going on, you can volunteer your time to support a local candidate in an election. All campaigns need people to man the phones and help others register to vote. A lot of volunteering organizations aren’t going to be picky about how much time you give them. They will appreciate a few hours here and there if you’re doing good work. Going back week after week is the best way to get invested in a cause and build relationships with those you are working for and serving. Search online sites like Volunteer Match for recurring tutoring gigs, teaching fellowships, or fundraising positions at local and national organizations. Choose volunteer jobs that take advantage of your talents. For example, if you’re musical, you could sing or play at nursing homes. With sports skills, you can coach a sport on a volunteer basis, perhaps working with special needs kids or underserved communities. Call or email local non-profits, working on issues like poverty, homelessness, or animal welfare in your area, and ask if there are ways you can help. Some national organizations, like the YMCA and the Red Cross, consistently need volunteers and are great places to engage with your community. On top of being a great way to give back, volunteering can also give you invaluable experience working in a field or cause you’re excited about. Volunteering can also be a good way to see if certain career paths would be a good fit for you. Volunteering in hospitals, for example, could help you decide whether you might in the future want to pursue medicine. It is possible to spend 1-2 years working full-time in a volunteer position. These kinds of positions allow you to make a more sustainable impact on people than once-a-week volunteering jobs. In the Peace Corps, volunteers spend two years in another country, working on a specific sector of development, like education, health, or agriculture. Teach for America is a well recognized volunteer organization in the US, where volunteers spend two years working as teachers in public schools and receive teacher training. To make an impact on a place that is sustainable, it is important to do your research, work with a quality organization, and spend time getting to know a place before you jump in to help. Be wary of “voluntourism,” or going to other countries for short periods of time to serve, which sometimes does more harm than good.","Find sporadic volunteer opportunities if you have a busy schedule. Find recurring volunteer positions to give back to your community. Inquire about volunteer positions at local non-profits. Serve in a full-time volunteer position, like the Peace Corps.","['Find sporadic volunteer opportunities if you have a busy schedule. Find recurring volunteer positions to give back to your community. Inquire about volunteer positions at local non-profits. Serve in a full-time volunteer position, like the Peace Corps.']","A hectic schedules can make volunteering to seem intimidating, but you really only need a couple of hours for many volunteer opportunities. For example, you could volunteer at a park or beach clean-up, spend a few hours organizing cans at a foods pantry, or spend a weekend working on a habitat houses. VolunteerMatch.org, Idealist.org, and HandsOn Network are all good websites search for volunteer opportunities in your area. When political campaigns going on, you can volunteer your times support a local candidate in an election. All campaigns need persons man phones and help others to register vote. A lot of volunteering organizations aren’t coming be picky about how much times you give them. They is coming to appreciate a few hours here and there if you’re doing good works. Going back week after week is the best way get invested in a cause and build relationships with those you working for and serving. Search online sites like Volunteer Match for recurring tutoring gigs, teaching fellowships, or fundraising positions at local and national organizations. Choose volunteer jobs that take advantage of your talents. For example, if you’re musical, you could sing or play at nursing homes. With sports skills, you can coach a sports on a volunteer basis, perhaps working with special needs kids or underserved communities. Call or email local non-profits, working on issues like povertys, homelessness, or animal welfares in your area, and ask if there are ways you can help. Some national organizations, like YMCA and Red Cross, consistently need volunteers and are great places engage with your community. On top of being a great way give back, volunteering can also give you invaluable experiences working in a field or cause you’re excited about. Volunteering can also be a good way see if certain career paths would be a good fit for you. Volunteering in hospitals, for example, could help you to decide whether you might in future want pursue medicines. It is possible spend 1-2 years working full-times in a volunteer position. These kinds of positions allow you make a more sustainable impacts on persons than once-a-week volunteering jobs. In Peace Corps, volunteers spend two years in another countrys, working on a specific sector of development, like education, healths, or agriculture. Teach for America are a well recognized volunteer organizations in US, where volunteers spend two years working as teachers in public schools and receive teacher training. make an impacts on a place that is sustainable, it is important do your researchs, work with a quality organizations, and spend times getting know a place before you jump it in help. Be wary of “voluntourism,” or going to other countries for short periods of times serve, which sometimes do more harms than good.","Are Finding sporadic volunteer opportunities if y'all have a busy schedules. Are Finding recurring volunteer positions give back to your community. Are Inquiring about volunteer positions at local non-profits. Are Serving in a full-times volunteer position, like Peace Corps." 490,wikilingua_multilingual-train-424867,wikilingua_multilingual-train-424867,en,en,"Make sure your TV and cable box are both on so you can see the image on the screen. Look on the remote that controls your cable and locate a button that says Menu, which is usually at the top or in the middle of the remote. Once you click the button, a pop-up menu should show up on your TV screen. The button on your remote may also have a picture of a gear on it, or it may have an icon with 2-3 horizontal lines. If you aren’t sure where the Menu button is, look for its user manual to find the button configuration. There may also be a Menu button on the front panel of your cable box if you don’t have your remote. If the image on your TV is frozen, you may not be able to access the menus. Use the arrow buttons on your remote to scroll through the menu options on screen. Look for an option that says Settings or Support before clicking the OK or Enter button. A different menu will appear on screen with new options for adjusting the settings on your cable box. Some cable boxes also have arrow buttons on them so you can navigate through the menus without your remote. Scroll through the options in the Settings menu and search for one that says Reset or Restart. Press the OK or Enter button once you highlight the Restart option to start the process. If there’s a pop-up confirmation asking if you want to Restart, click on the Yes option. If you have multiple cable boxes in your home, they may not work while you’re restarting the main box. It may take a few minutes for your cable box to boot up again, so wait patiently while it’s restarting. The image on your TV may flash on and off while the cable box reboots or it may have a loading bar. Once the system boots back up, check if you’re still having the same problems as before. If you’re still having problems with your cable box, you can try restarting it again or you can contact your cable provider’s customer support.",Open the menu on the cable box using your remote. Navigate to the Settings option in the cable menu. Check for a Reset or Restart option in the Settings. Wait until your cable box reboots completely to see if it worked.,['Open the menu on the cable box using your remote. Navigate to the Settings option in the cable menu. Check for a Reset or Restart option in the Settings. Wait until your cable box reboots completely to see if it worked.'],"Make sure your TV and cable box are both so y'all can see image screen. Look remote that control your cable and locate a button that say Menu, which is usually top or in middle remote. Once y'all click button, a pop-up menu should show up your TV screen. button your remote may also have a picture a gears it, or it may have an icon 2- horizontal lines. If y'all aren’t sure where Menu button is, look for its user manual find button configuration. There may also be a Menu button the front panel your cable box if y'all don’t have your remote. If image your TV is froze, y'all may not be able access menus. Use arrow buttons your remote scroll menu options screen. Look an option that say Settings or Support clicking the OK or Enter button. A different menu is coming to appear screen new options adjusting settings your cable box. Some cable boxes also have arrow buttons them so y'all can navigate menus your remote. Scroll options Settings menu and search one that say Reset or Restart. Press the OK or Enter button once y'all highlight Restart option start process. If there’s a pop-up confirmation asking if y'all want Restart, to click Yes option. If y'all have multiple cable boxes your home, they may not work while y'all’re restarting the main box. It may take a few minutes your cable box boot up again, so wait patiently while it’s restarting. image your TV may flash on and off while cable box reboots or it may have a loading bar. Once system boots back up, check if y'all’re still having the same problems before. If y'all’re still having problems your cable box, y'all can try restarting it again or y'all can contact your cable provider’s customers support.",Are Opening menu cable box using your remote. Navigate Settings option cable menu. Are Checking a Reset or Restart option Settings. Are Waiting your cable box reboots completely see if it worked. 491,wikilingua_multilingual-train-424868,wikilingua_multilingual-train-424868,en,en,"Visit a local junkyard to check out the oldest cars that are still intact, which might make good candidates. Several Rat-Rodding websites also exist with links to possibilities. Look for one that is not especially rusted, and has its essential shape is still intact. Typically, Rats are made from American cars, often pick-ups, manufactured pre-1960. Popular models for Rat Rods include: Mid-century Chevrolet pick-up trucks '30s-era Fords, esp. the ""Model A"" Early Chrysler hemi engines are popular, as well as flathead V-8s To strip it down and start fresh, that means you'll need to remove all the seats, fixtures and other accessories from the car. Typically, cars used for Rat Rods are in pretty bad shape to begin with, in terms of the interior, making this step somewhat necessary. . Position a container under the drain cock, or remove one of the fuel lines and collect any gas remaining in the gas tank. This is an essential step in prepping the car for Rodding, as you're going to be doing a lot of welding and any remaining traces of gasoline will be dangerous. Keep a fire extinguisher ready in your shop or garage at all times while you're working. Measure and mark where you want the vehicle's new axles and wheels to go, then cut the frame up to the desired length using a reciprocating saw. Since a Rat Rod is mostly about the look of the car, you'll mostly be flying by the seat of your pants anyway. It's usually common to shorten the rear of the vehicle somewhat to accommodate the axle and eliminate any elements, such as roofs or hoods, that you no longer want. Make any cuts to accommodate the drivetrain. It's also possible to build your own frame, using about 20 feet (6.1 m) of rectangular 2x4 steel tubing in the early stages, cut into two equal sections. Weld them together, patterned like a ladder, as square and as level as possible. Use one cross member toward the front, one in the back, and a crossing pattern in the middle to support the body. Match the width of the frame to the body you intend to use.",Procure an old car. Remove all interior elements from the car. Drain all gasoline from the gas tank Size the frame however you want it. Improvise.,['Procure an old car. Remove all interior elements from the car. Drain all gasoline from the gas tank Size the frame however you want it. Improvise.'],"Are Visiting a local junkyard check out the oldest cars that are still intact, which might make good candidates. Several Rat-Rodding websites also are existing links possibilities. Are Looking one that is not especially rusted it, and has its essential shape is still intact. Typically, Rats are made American cars, often are picking-ups, manufactured pre-1960. Popular models Rat Rods are including: Mid-century Chevrolet are picking-up trucks 30s-era Fords, esp. ""Model A"" Early Chrysler are hemusing engines are popular, as well as flathead V-8s strip it down and are starting fresh, that is meaning y'all'll need remove all seats, fixtures and other accessories car. Typically, cars used Rat Rods are pretty bad shape begin , terms interior, making this step somewhat necessary. . Position a container drain cock, or are removing one fuels lines and are collecting any gas remaining gas tank. This is an essential step prepping car Rodding, as y'all're coming be doing a lot welding and any remaining traces gasoline will be dangerous. Are Keeping a fires extinguisher ready your shop or garage all times while y'all're working. Measure and are marking where y'all are wanting vehicle new axles and wheels go, then cutted frame up the desired length using a reciprocating seed. Since a Rat Rod mostly look car, y'all'll mostly be flying seat your pants anyway. It's usually common shorten rear vehicle somewhat accommodate axle and are eliminating any elements, such roofs or hoods, that y'all no longer are wanting. Are Making any cuts accommodate drivetrain. It's also possible build your own frame, using about 20 feets (6.1 m) rectangular 2x4 steel tubing the early stages, cutted two equal sections. Are Welding them together, patterned a ladder, square and as level possible. Are Using one cross member front, one back, and a crossing pattern middle support body. Are Matching width frame body y'all are intending use.",Are Procuring an old car. Are Removing all interior elements from car. Are Draining all gasoline from gas tank Size frame however y'all are wanting it. Improvise. 492,wikilingua_multilingual-train-424869,wikilingua_multilingual-train-424869,en,en,"Summer is a great time for you to unwind, relax, and read a good book. It is an easy activity to bring with you to the beach, to a coffee shop, or even to the park. Grab a pen and a piece of paper, and jot down some book titles that you have been wanting to read, but haven’t had the chance to. Once you have made that list, visit your local bookstore or go online and purchase your top literature choices. If you have access to a public library, go and check out books from there. This will allow you to catch up on your favorite book series, and save you some cash. Instead of lounging in the sun the whole summer, challenge yourself by enrolling in summer courses. These can be strictly education related courses that will get you ahead or catch you up in your schooling, or the courses can be on something fun that you have always wanted to learn. Go online or ask an authority figure at your school to see what summer classes are offered. You can retake that history class you did not do so great in, or you can get ahead and enroll in an advanced math class. Some of the classes may even be offered in the evenings, or online. Check with your local community center, or newspaper to see what seasonal courses are available. Maybe you want to learn how to play the guitar, brush up on your swimming skills, or even take an art class and learn how to paint beautiful landscapes. Having a summer job is an easy way to earn a little cash over the summer, and build up your resume. If you are planning to go on vacation or attend a lot of ticketed events, you may just need the extra summer cash. A lot of businesses and companies hire part-time workers during the summer to offset the influx of summertime customers. This is especially true if you live near a popular vacation spot like the shore. Check the classifieds section of your local newspaper, and see what businesses are hiring. If you have a friend who is also looking for a summer job, see if you can find a place that is hiring for multiple positions. Working with a friend will help pass the hours, and give you both something to look forward to when heading to work. Summer is a great time to start being more active, and develop a healthier lifestyle. You can join a local gym, or you can pick up a seasonal sport like badminton or volleyball. If gyms and seasonal sports don’t seem appealing to you, take a walk or a bike ride through a local park. Do something that will get you moving, and something that you will enjoy. Grab a friend or a family member to join you. Developing a healthier lifestyle does not have to be a solo act. You can just as easily go on a walk with a friend as you can alone. Having someone workout with you will also hold you more accountable until you develop the habit. Instead of just opting for instant meals or junk food, print out some healthy recipes to cook this summer. Find recipes that you think will complement the activities you plan to do throughout the summer. Recipes that involve a lot of fruits or vegetables will seem cool and refreshing in contrast the warm weather. Sweet and spicy barbeques will go great with large family gatherings. To find some summertime recipes, visit your local library to check out some cookbooks, or go online to popular websites like The Food Network.",Write out a personal summer reading list. Enroll in summer courses that are both fun and informative. Apply for a summer job so you have extra spending cash. Join a local gym or pick up a physical activity. Cook some healthy summertime recipes.,['Write out a personal summer reading list. Enroll in summer courses that are both fun and informative. Apply for a summer job so you have extra spending cash. Join a local gym or pick up a physical activity. Cook some healthy summertime recipes.'],"Summer are a great times for y'all unwind, relax, and read a good book. It are an easy activitys bring with y'all to beach, to a coffees shop, or even to park. Grab a pen and a piece of papers, and jot down some book titles that y'all have been wanting read, but haven’t had chance . Once y'all have made that list, visit your local bookstore or go online and purchase your top literatures choices. If y'all have acceses to a public library, go and check out books from there. This is coming to allow y'all catch up on your favorite book series, and save y'all some cashs. Instead of lounging in sun the whole summer, challenge yourself by enrolling in summer courses. This can be strictly education related courses that is coming to get y'all ahead or catch y'all up in your schooling, or courses can be on something fun that y'all have always wanted learn. Go online or ask an authoritys figure at your schools see what summer classes are offered. Y'all can retake that historys clases y'all did not do so great in, or y'all can get ahead and enroll in an advanced maths clases. Some of classes may even be offered in evenings, or online. Check with your local community center, or newspapers see what seasonal courses are available. Maybe y'all want learn how play guitar, brush up on your swimming skills, or even take an art clases and learn how paint beautiful landscapes. Having a summer job is an easy way earn a little cashs over summer, and build up your resume. If y'all are planning go on vacation or attend a lot of ticketed events, y'all may just need the extra summer cashs. A lot of businesses and companies hire part-times workers during summer offset influx of summertime customers. This is especially true if y'all live near a popular vacation spot like shore. Check classifieds section of your local newspapers, and see what are businesses hiring. If y'all have a friend who is also looking for a summer job, see if y'all can find a place that is hiring for multiple positions. Working with a friend will help pass hours, and give y'all both something look forward to when heading to works. Summer are a great times start being much active, and develop a healthier lifestyle. Y'all can join a local gym, or y'all can pick up a seasonal sports like badmintons or volleyballs. If gyms and seasonal sports don’t seem appealing to y'all, take a walk or a bike ride through a local park. Do something that is coming to get y'all moving, and something that y'all is coming to enjoy it. Grab a friend or a family member join y'all. Developing a healthier lifestyle does not have be a solo act. Y'all can just as easy go on a walk with a friend as y'all can alone. Having someone workout with y'all will also hold y'all much accountable until y'all develop habit. Instead of just opting for instant meals or junks foods, print out some healthy recipes cook this summer. Find recipes that y'all think is coming to complement activities y'all plan do throughout summer. Recipes that involve a lot of fruits or vegetables is coming to seem cool and refreshing in contrasts the warm weathers. Sweet and spicy barbeques is coming to go great with large family gatherings. find some summertime recipes, visit your local library check out some cookbooks, or go online to popular websites like Food Network.",Write out a personal summer reading list. Enroll in summer courses that are both fun and informative. Apply for a summer job so y'all have extra spending cashs. Join a local gym or pick up a physical activitys. Cook some healthy summertime recipes. 493,wikilingua_multilingual-train-424870,wikilingua_multilingual-train-424870,en,en,"Snapchat allows you to purchase custom geofilters for your business, which will appear when users are in a certain location at a certain date. This can be really useful for sales or events that your business is hosting. Because the filter cost is determined partly by length, and because the maximum length is 30 days, they are not an effective means of constant advertisement. It can take a few days for filters to get approved, so try to plan ahead and have your filter up and ready to go at least a couple week in advance. If you decide you want to make a geofilter for your business, you'll need to create the art for the filter in an image editing program. If you're the artistic type, you can make one yourself, but you may want to consider hiring an artist. There are several design companies that will not make you a custom filter as well. If you're making your own, you'll need an image editor like Photoshop, Illustrator, or GIMP. There are some guidelines that will need to be followed, such as the image's dimensions and how much space the art can take on the screen. See Create Your Own Filter on Snapchat for detailed instructions. Once you've created or received the geofilter for your business, you can upload it to the Snapchat website. Visit https://snapchat.com/purchase/ and click the ""Choose File"" button to upload your image. You can set a filter to be active for as little as one hour, or as long as thirty days. Snapchat charges $5 per 200,000 sq. feet, per hour. It's worth noting that the timezone will be in your current time, but it cannot be changed. So if you're creating the filter for an event somewhere else, keep the timezone difference in mind when setting the times. Click and drag the map around, or enter a city, landmark, or address into the search field. Center the map on the location you want to set for your business's geofilter. Click ""Enhance"" until it turns into a ""Draw Fence"" button. This will zoom the map close enough to begin creating the geofence. Click points on the map to create a geometric shape for your fence. If people are inside this fence, your geofilter will appear in Snapchat for them to use. You can see the size of the fence and the current cost in the upper-right corner. Snapchat charges $5 per 200,000 sq. feet, per hour. Make sure that the geofence makes sense for your business. You don't want to include a bunch of the surrounding area, as it won't be cost effective for you. You want to provide geofilters for Snapchatters that are physically close to your event. After setting the fence boundaries and setting the dates, you can purchase the filter. You'll need to enter your business's name as the ""Geofilter Name."" Your filter will need to be approved by Snapchat, which usually takes a few days. Once it's approved, your payment method will be charged and the filter will go live at the date and time you specified. Once the filter is live, you should be able to select it by swiping left after taking a Snap. Location can be a little iffy sometimes, so make sure you're near the center of your geofence. If you're not seeing any geofilters, you may need to enable location access for Snapchat. See Use Filters on Snapchat for details.","Decide if a custom geofilter is right for you. Design your geofilter. Upload your filter to the Snapchat website. Set the dates you want the filter to be active. Center the map on the location you want to set for your geofilter. Click ""Draw Fence"" to begin setting the geofence  boundaries. Draw your geofence boundaries. Purchase the filter. Test your geofilter out.","['Decide if a custom geofilter is right for you. Design your geofilter. Upload your filter to the Snapchat website. Set the dates you want the filter to be active. Center the map on the location you want to set for your geofilter. Click ""Draw Fence"" to begin setting the geofence\xa0 boundaries. Draw your geofence boundaries. Purchase the filter. Test your geofilter out.']","Snapchat allows y'all purchase custom geofilters for your busineses, which is coming to appear when users are in a certain location at a certain date. This can be really useful for sales or events that your busineses are hosting. Because filter cost is determined partly by length, and so because the maximum length is 30 days, they are not an effective means of constant advertisement. It can take a few days for filters get approved, so try plan ahead and have your filter up and ready go at least a couple week in advance. If y'all decide y'all want make a geofilter for your busineses, y'all'll need create art for filter in an image editing program. If y'allare the artistic types, y'all can make one yourself, but still y'all may want consider hiring an artist. There are several designs companies that is coming to not make y'all a custom filter as well. If y'all're making your own, y'all'll need an image editor like Photoshop, Illustrator, or GIMP. There are some guidelines that is coming to need be followed, such as image's dimensions and how much spaces art can take on screen. See Create Your Own Filter on Snapchat for detailed instructions. Once y'all've created or received geofilter for your busineses, y'all can upload it to the Snapchat website. Visit https://snapchat.com/purchase/ and click the ""Choose File"" button upload your image. Y'all can set a filter be active for as little as one hours, or as long as thirty days. Snapchat charges $5 per 200,000 sq. feet, per hours. It's worth noting that timezone is coming to be in your current times, but still it cannot be changed. So if y'all're creating filter for an event somewhere else, keep timezone differences in mind when setting times. Click and drag map around, or enter a city, landmark, or address into search field. Center map on location y'all want set for your busineses's geofilter. Click ""Enhance"" until it turns into a ""Draw Fence"" button. This is coming to zoom the map close enough begin creating geofence. Click points on map create a geometric shape for your fence. If people are inside this fence, your geofilter is coming to appear in Snapchat for them use. Y'all can see size of fence and the current cost in the upper-right corner. Snapchat charges $5 per 200,000 sq. feet, per hours. Make sure that geofence makes sense for your busineses. Y'all don't want include a bunch of the surrounding area, as it won't be cost effective for y'all. Y'all want provide geofilters for Snapchatters that are physically close to your event. After setting fence boundaries and setting dates, y'all can purchase filter. Y'all'll need enter your busineses's name as ""Geofilter Name."" Your filter is coming to need be approved by Snapchat, which usually takes a few days. Once it's approved, your payment method will be charged and so filter is coming to go live at date and times y'all specified. Once filter is live, y'all should be able select it by swiping leaved after taking a Snap. Location can be a little iffy sometimes, so make sure y'all're near center of your geofence. If y'all're not seeing any geofilters, y'all may need enable location acceses for Snapchat. See Use Filters on Snapchat for details.","Are Deciding if a custom geofilter is right y'all. Are Designing your geofilter. Are Uploading your filter the Snapchat website. Are Setting dates y'all are wanting filter be active. Center map location y'all are wanting set your geofilter. Are Clicking ""Draw Fence"" begin setting geofence  boundaries. Are Drawing your geofence boundaries. Are Purchasing filter. Are Testing your geofilter out." 494,wikilingua_multilingual-train-424871,wikilingua_multilingual-train-424871,en,en,"Harvest lavender just before the buds open. Cut at the base of the stems to preserve as much stem as possible. A cutting board or another large piece of wood is perfect for drying lavender in the sun. If you use a metal tray, the lavender will get too hot; if you use plastic, you might have a melted mess on your hands. Move the cutting board or wood block to a place that gets plenty of sun, either indoors or outdoors. Drying lavender this way is a much quicker process than drying it in the dark, but be prepared for the sun to fade the lavender to a very pale purple color. If you live in an area that gets a lot of rain, either dry the lavender inside near a sunny window or be ready to move it inside when the clouds threaten to break. It should take under a week for the hot sun to dry the lavender. Check every few days to see whether the lavender is dry. When it's ready, the flowers should crumble easily from the stems.",Harvest the lavender. Lay the lavender on a block of wood. Place the lavender in a sunny spot. Allow the sun to completely dry the lavender.,['Harvest the lavender. Lay the lavender on a block of wood. Place the lavender in a sunny spot. Allow the sun to completely dry the lavender.'],"Harvests lavender just before buds open. Cut at base of stems preserve as much stem as possible. A cutting board or another large piece of woods is perfect for drying lavender in sun. If y'all use a metals tray, lavender is coming to get too hot; if y'all use plastics, y'all might have a melted mess on your hands. Move cutting board or woods block to a place that get plentys of sun, either indoors or outdoors. Drying lavender this way is a much quicker process than drying it in darks, but be prepared for sun fade lavender to a too pale purple color. If y'all live in an area that gets a lot of rain, either dry lavender inside near a sunny window or be ready move it inside when clouds threaten break. It should take under a week for the hot sun dry lavender. Check every few days see whether lavender is dry. When it's ready, flowers should crumble easy from stems.",Are Harvesting lavender. Are Laying lavender on a block of woods. Are Placing lavender in a sunny spot. Are Allowing sun completely dry lavender. 495,wikilingua_multilingual-train-424872,wikilingua_multilingual-train-424872,en,en,"You might be shocked or surprised to hear your relative saying something outrageous or crude. When your relative loses their filter, don’t react in shock, anger, or even ridicule. Gently let your relative know that their behavior is inappropriate and move on. There’s no need to bring up an incident once it has passed and you’ve dealt with it in the moment. For example, say, “It’s not appropriate to speak of people in that way. We do not talk like this.” In some cases, it may even be appropriate to ignore the comment and not respond at all. However, this may not be a good strategy for someone who is suffering from a cognitive decline. If the situation is uncomfortable, gently guide your relative somewhere else. Speak calmly and directly to your relative as you travel elsewhere. You may also notice certain situations that target their inappropriate behavior and divert their attention prior to them seeing something or someone. If you know your relative has a tendency to say inappropriate things during certain events or situations (like being in a large crowd or around young children), guide them away ahead of time to prevent the situation from unfolding. For example, if your relative is saying something racist while at the grocery store, direct them to a different aisle or exit the store. If you’re feeling like the stress of dealing with your older relative is getting to be too great, take a quick break to de-escalate. Take a walk or go outside and get some fresh air. If you’re getting frustrated with your relative or need some time to cool off, remove yourself from the situation temporarily. Excuse yourself from the room and go somewhere else. You may wish to prepare a snack to help you get away and return later. Relatives have a way of saying things when others are nearby. It’s up to you how you handle the situation. You can apologize for their behavior (“I’m so sorry my aunt said that to you”), clue them in, (“Sometimes my grandmother says inappropriate things due to her dementia”), or laugh it off (“All those years of embarrassing my uncle as a kid have come back on me!”). However you choose to handle the situation, think about what your relative would want. For example, if your relative has always valued privacy, they may not appreciate you saying things about their condition to strangers. However, if your relative has often valued humor and lighthearted joking, consider taking the statements in stride when out in public.",Respond to the remarks. Guide them away. Take a small break. Respond to onlookers.,['Respond to the remarks. Guide them away. Take a small break. Respond to onlookers.'],"Y'all might be shocked or surprised hear your relative saying something outrageous or crude. When your relative loses their filter, don’t react shock, anger, or even ridicule. Gently let your relative know that their behaviors are inappropriate and move on. There’s no need bring up an incident once it has passed it and so y'all’ve dealt it moments. example, say, “It’s not appropriate speak persons that way. We do not talk this.” some cases, it may even be appropriate ignore comment and not respond at all. However, this may not be a good strategys someone which suffering a cognitive decline. If situation is uncomfortable, gently guide your relative somewhere else. Speak calmly and directly your relative as y'all travel it elsewhere. Y'all may also notice certain situations that target their inappropriate behaviors and divert their attentions prior them seeing something or someone. If y'all know it your relative has a tendency say inappropriate things certain events or situations ( being a large crowd or around young childs), guide them away ahead times prevent situation unfolding. For example, if your relative saying something racist while grocery store, direct them a different aisle or exit store. If y'all’re feeling streses dealing your more older relative getting be too great, take a quick break to de-escalate. Take a walk or go outside and get some fresh airs. If y'all’re getting it frustrated your relative or need some times cool off, remove yourself situation temporarily. Excuse yourself rooms and go somewhere else. Y'all may wish prepare a snacks help y'all to get away and return later. Relatives have a way saying things when others nearby. It’s up y'all how y'all handle situation. Y'all can apologize their behaviors (“I’m so sorry my aunt said that y'all”), to clue them in, (“Sometimes my grandmother says inappropriate things to her dementia”), or laugh it off (“All that years embarrassing my uncle a kid have come back me!”). However y'all choose handle situation, think what your relative would want. example, if your relative have always valued privacys, they may not appreciate y'all saying things their condition strangers. However, if your relative has often valued humor and lighthearted joking, consider taking statements stride when publics.",Are Responding to remarks. Are Guiding them away. Are Taking a small break. Respond to onlookers. 496,wikilingua_multilingual-train-424873,wikilingua_multilingual-train-424873,en,en,"Position yourself so that you can see the feathers on its chest. The lower breast feathers of an adult male turkey will have black tips. Female turkeys have breast feathers that are tipped in either white, brown, or bronze. When checking breast feathers, only look at the lower third of the breast. This is where the difference in coloring occurs. Note that this is only accurate when dealing with adult turkeys. All juvenile turkeys have buff-tipped feathers, so the coloration may look like a female feather even when the turkey is male. In addition to being bigger overall, male turkeys also have longer legs than female turkeys have. Use a measuring tape to measure from the body to the feet. Most adult males have legs roughly 6 inches (15 cm) long, but female legs are usually only 4.5 inches (11.5 cm). This technique is best for sexing a turkey that is more than a year old. Hold the turkey in one hand or have a helper hold it for you. Look at the vent opening, which is located under the tail, between the bird's legs. Typically, females have inward curved or flat centered vents while males have round bumped vents.",Examine the breast feathers for distinctive coloring. Measure the length of the turkey's legs. Inspect a baby turkey's vent for specific sex characteristics.,"[""Examine the breast feathers for distinctive coloring. Measure the length of the turkey's legs. Inspect a baby turkey's vent for specific sex characteristics.""]","Position yourself so that y'all can see feathers on its chest. The more lower breasts feathers of an adult male turkeys is coming to have black tips. Female turkeys have breasts feathers that are tipped in either white, brown, or bronze. When checking breasts feathers, only look at the more lower third of breasts. This is where differences in coloring occurs. Note that this is only accurate when dealing with adult turkeys. All juvenile turkeys have buff-tipped feathers, so coloration may look like a female feather even when turkeys are male. In additions to being more bigger overall, male turkeys also have more longer legs than female turkeys have. Use a measuring tape measure from body to feets. Most adult males have legs roughly 6 inches (15 cms) long, but female legs are usually only 4.5 inches (11.5 cms). These techniques are best for sexing a turkeys that is more than a year old. Hold turkeys in one hand or have a helper to hold it for y'all. Look at the vent opening, which is located under tail, between birds's legs. Typically, females inward curve or flat centered vents while males have round bumped vents.",Are Examining breasts feathers for distinctive coloring. Are Measuring length of turkeys legs. Are Inspecting a baby turkeys vent for specific sexes characteristics. 497,wikilingua_multilingual-train-424874,wikilingua_multilingual-train-424874,en,en,"You might carry around a ton of things for your baby while out and about. Try to keep it all together when breastfeeding your baby. Avoid taking up too many chairs or tables while out in public, especially if you are using the limited space in a breastfeeding room.Keep your belongings as close to you as possible. Only take out what you need from your diaper bag or purse. If you are worried about judgmental looks or being criticized by strangers, remind others that your baby has a right to eat whenever it's hungry. Stay positive and you can remind them that breastfeeding in public is nothing to be embarrassed or ashamed about. For example, if someone tells you to do it elsewhere, calmly say that your baby is hungry and you have a legal right to breastfeed your baby. If this is one of your first times nursing in public, bring a supportive person along to put you at ease. Your partner, a friend, or your mother could keep you company and help you feel more relaxed. They may also help by holding the baby while you get ready to breastfeed. If you have a friend who's also breastfeeding, ask if they'd like to go with you. Having a person with experience in breastfeeding publicly can boost your confidence. Set reasonable expectations for yourself. It may take a few times breastfeeding in public before you feel relaxed about doing it. Learn what calms you down and practice it when you begin to feel anxious or overwhelmed. For example, you might find that taking deep breaths or repeating a mantra relaxes you. You'll probably find that breastfeeding in public gets easier once you've done it a few times and made a few adjustments.",Avoid taking up too much space. Respond to judgments calmly. Take someone with you. Calm down.,['Avoid taking up too much space. Respond to judgments calmly. Take someone with you. Calm down.'],"You might carry around a ton things your baby while out and about. Are Trying keep it all together when breastfeeding your baby. Are Avoiding taking up too many chairs or tables while out publics, especially if you are using the limited spaces a breastfeeding rooms.Are Keeping your belongings close you possible. Only are taking out what you are needing your diaper bag or purse. If you are worried judgmental looks or being criticized by strangers, are reminding others that your baby has a right eat whenever it's hungry. Are Staying positive and you can remind them that breastfeeding publics is nothing be embarrassed or ashamed . example, if someone is telling you do it elsewhere, calmly are saying that your baby is hungry and you have a legal right breastfeed your baby. If this is one your first times nursing publics, are bringing a supportive person along put you eases. Your partner, a friend, or your mother could keep you companys and are helping you are feeling more relaxed. They may also help holding baby while you get ready breastfeed. If you have a friend who's also breastfeeding, are asking if they'd like go you. Having a person experiences breastfeeding publicly can boost your confidence. Set reasonable expectations for yourselves. It may take a few times breastfeeding publics before you are feeling relaxed doing it. Are Learning what is calming you down and are practicing it when you are beginning feel anxious or overwhelmed. example, you might find that taking deep breaths or repeating a mantra are relaxing you. You'll probably find that breastfeeding public gets easier once you do it a few times and maked a few adjustments.",Are Avoiding taking up too much spaces. Respond to judgments calmly. Are Taking someone with you. Are Calming down. 498,wikilingua_multilingual-train-424875,wikilingua_multilingual-train-424875,en,en,"This method will help you back up the entire system to another location. If you’re backing up to an external or flash drive, make sure it’s connected to the computer before you begin. This opens the search bar. It’s at the top-right corner of the Control Panel. It’s at the bottom-left corner of the window. It’s in the left panel. You can back up to another drive, network location, or series of DVDs. Now you’ll see a summary of what’s about to be backed up. An image of your computer in its current state will be copied to the selected location. Depending on the amount of data and backup location, this may take a long time.",Connect another hard drive or flash drive to the computer. Press ⊞ Win+S. Type control panel. Click Control Panel. Type file history into the search field. Click the File History title. Click System Image Backup. Click Create a system image. Select where you want to save your backup. Click Next. Click Start backup.,['Connect another hard drive or flash drive to the computer. Press ⊞ Win+S. Type control panel. Click Control Panel. Type file history into the search field. Click the File History title. Click System Image Backup. Click Create a system image. Select where you want to save your backup. Click Next. Click Start backup.'],"This method is coming to help y'all are backing up the entire system to another location. If y'all’re backing up to an external or flash drives, are making sure it’s connected to computer before y'all are beginning. This are opening search bar. It’s at the top-right corner of Control Panel. It’s at the bottom-left corner of window. It’sed in the left panel. Y'all can back up to another drives, network location, or series of DVDs. Now y'all’ll are seeing a summary of what’s coming be backed up. An image of your computer in its current state will be copied to the selected location. Depending on amount of data and backup location, this may take a long times.",Connect another hard drives or flash drives computer. Preses ⊞ Win+S. Types controls panel. Click Control Panel. Types file historys search field. Click File History title. Click System Image Backup. Click Create a system image. Select where y'all want save your backup. Click Next. Click Start backup. 499,wikilingua_multilingual-train-424876,wikilingua_multilingual-train-424876,en,en,"Any standard gas canister of sufficient volume will suffice, provided the container is a closed one. Because gasoline fumes can be hazardous to your health and because you never want to risk spilling gasoline, it's usually unwise or even dangerous to transport gas in a bucket or other open container. Siphoning involves sucking gas through a tube or hose into its new container. Clear tubing is desirable because it allows you to see the gasoline move through the tube, but, because this particular method doesn't carry any risk of gasoline getting in your mouth, opaque tubing will do in a pinch. For this method, you'll want two lengths of tubing - one long enough to reach deep into the gas tank and another, shorter length of tubing that will reach just inside the tank. Either obtain two separate lengths of tubing or cut one length of tubing to make two smaller lengths - the effect is the same. Siphoning works because of gravity - once you get gas flowing through the tube, it will naturally continue flowing as long as you keep the tube lower than the level of gas in the tank. Because of this, it's usually convenient to just put your gas can or receptacle on the ground under the tank. Push the the longer length of tubing well into the gas tank (keeping the other end in your empty gas can). The end of this tubing needs to be fully submerged in the gasoline in the tank - since you can't see where the end of the tubing is, you can check by carefully (so as not to inhale fumes) blowing into the tube and listening for the sound of bubbles. Push the shorter length of tube just a few inches into the tank so that both tubes sit side-by-side. This method works by increasing air pressure in the tank to displace the gas through the longer length of tubing and into your receptacle. To create this high air pressure, it's important that no air be allowed to escape the tank. Grab a cheap rag or towel (one you won't mind getting dirty) and pack it around your tubes to create a tight seal. The rag should conform tightly around your tubes but shouldn't compress them and prevent the flow of air and gas. If you're having trouble creating a tight seal, try soaking your rag in water and ringing it out, then packing it around your tubes. Wet rags generally create a tighter seal than dry ones. Ensure that the end of the longer length of tubing sits comfortably in your gas receptacle, then blow air into the shorter tube to increase the air pressure inside the tank. You may blow with your lungs (in which case, take care not to breathe in through the tube and inhale any fumes), but you may find greater success using a mechanical air pump. Forcing air through the short tube increases the pressure of the air above the gas in the tank, causing it to flow through the longer tube and into the gas can. If you're having difficulty, make sure you have a tight seal around your tubes. It's essential to ensure that air can neither enter nor leave the gas tank except through the short length of tubing. As you blow into the gas tank, you should see gas move through the longer length of tubing and into your gas can (assuming you used clear tubing). Once gas is freely flowing from the tank into the can, you don't need to continue blowing - gravity will do the rest of the work. When you want to stop siphoning gas, cover the long tube with your thumb, raise it above the level of gas in the engine, and remove your thumb. Any remaining gas in the tube should flow back into the tank. Congratulations! You're finished. Remove your tubes and close the gas tank. If the gas in the tube won't flow back into the tank when you want to stop siphoning, ensure that the short tube is free of obstruction and, if necessary, remove the seal around the tubes. Air needs to be able to escape the tank to make space for the gas flowing back in.","Find a gas can or another closed container to siphon the gas into. Find or purchase clear plastic tubing 1 inch (2.5 cm) in diameter. Set the gas can on the ground near the opening for the car's gas tank. Feed both tubes into the tank. Use a rag to create a seal around the tubes. When ready, force air into the short tube. Monitor the flow of gas.","[""Find a gas can or another closed container to siphon the gas into. Find or purchase clear plastic tubing 1 inch (2.5\xa0cm) in diameter. Set the gas can on the ground near the opening for the car's gas tank. Feed both tubes into the tank. Use a rag to create a seal around the tubes. When ready, force air into the short tube. Monitor the flow of gas.""]","Any standard gas canister of sufficient volume is coming to suffice, provided container is a closed one. Because gasoline fumes can be hazardous to your health and because you never want it risk spilling gasoline, it's usually unwise or even dangerous transport gas in a bucket or other open container. Siphoning involves sucking gas through a tube or hose into its new container. Clear tubing is desirable because it allows it you see gasoline to move through tube, but, because this particular method doesn't carry any risk of gasoline getting in your mouth, opaque tubing is coming to do in a pinch. For this method, you'll want two lengths of tubing - one long enough reach deep into gas tank and another, more shorter length of tubing that is coming to reach just inside tank. Either obtain two separate lengths of tubing or cut one length of tubing make two more smaller lengths - effect is same. Siphoning works because of gravity - once you get gas flowing through tube, it is coming to naturally continue flowing as long as you keep tube more lower than level of gas in tank. Because of this, it's usually convenient just put your gas can or receptacle on ground under tank. Push the the more longer length of tubing well into gas tank (keeping the other end in your empty gas can). end of this tubing needs be fully submerged in gasoline in tank - since you can't see it where end of tubing is, you can check by carefully (so as not inhale fumes) blowing into tube and listening for sound of bubbles. Push the more shorter length of tube just a few inches into tank so that both tubes sit it side-by-side. This method works by increasing air pressure in tank displace gas through the more longer length of tubing and into your receptacle. create this high air pressure, it's important that no air be allowed escape tank. Grab a cheap rag or towel (one you won't mind getting dirty) and pack it around your tubes create a tight seal. rag should conform tight around your tubes but shouldn't compress them and prevent flow of air and gas. If you're having trouble creating a tight seal, try soaking your rag in water and ringing it out, then packing it around your tubes. Wet rags generally create a more tighter seal than dry ones. Ensure that end of the more longer length of tubing sits comfortably in your gas receptacle, then blow air into the more shorter tube increase air pressure inside tank. You may blow with your lungs (in which case, take care not breathe in through tube and inhale any fumes), but you may find more greater success using a mechanical air pump. Forcing air through the short tube increases pressure of air above gas in tank, causing it flow through the more longer tube and into gas can. If you're having difficulty, make sure you have a tight seal around your tubes. It's essential ensure that air can neither enter nor leave gas tank except through the short length of tubing. As you blow into gas tank, you should see gas move through the more longer length of tubing and into your gas can (assuming you used clear tubing). Once gas freely flowing from tank into can, you don't need continue blowing - gravity will do rest of work. When you want stop siphoning gas, cover the long tube with your thumb, raise it above level of gas in engine, and remove your thumb. Any remaining gas in tube should flow back into tank. Congratulations! You're finished. Remove your tubes and close gas tank. If gas in tube won't flow back into tank when you want stop siphoning, ensure that the short tube is free of obstruction and, if necessary, remove seal around tubes. Air needs be able escape tank make space for gas flowing back in.","Are Finding a gas can or another closed container siphon gas into. Are Finding or are purchasing clear plastics tubing 1 inch (2.5 cm) in diameter. Are Setting gas can on grounds near opening for car's gas tank. Are Feeding both tubes into tank. Are Using a rag create a seal around tubes. When ready, are forcing airs into the short tube. Are Monitoring flows of gas."