,gem_id,gem_parent_id,source_language,target_language,source,target,references,passage,query
0,wikilingua_multilingual-test-120834,wikilingua_multilingual-test-120834,en,en,"Hold your arm out flat in front of you with your elbow bent. The top of your forearm should form a level surface. Apply a line of lotion from the back of your hand up your arm almost to the crease of your elbow. Squeeze lotion onto both forearms.  Do not rub the lotion into your arms, rather let it sit on your arm in the line you squeezed. You can use as much or as little lotion as you feel is necessary to cover your back completely. Bend your elbows and reach both of your arms behind you, placing the lotion covered forearms against your back. Depending on how flexible you are, this may hurt a little. It might be easier to place one arm behind your back at a time. If you have shoulder pain or are not very flexible, this method may not work well for you. Rub your forearms and the backs of your hands up and down your back like windshield wipers covering as much of your back as you can. You can use your left arm first to cover your left side and then place your right arm behind and use it to cover the right side of your back. Repeat this process as necessary if you don’t feel like you got enough lotion on your back.",Squeeze a line of lotion onto the tops of both forearms and the backs of your hands. Place your arms behind your back. Move your arms in a windshield wiper motion.,['Squeeze a line of lotion onto the tops of both forearms and the backs of your hands. Place your arms behind your back. Move your arms in a windshield wiper motion.'],"Are Holding your arm out flat in front of y'all with your elbow bent. The top of your forearm should form a level surface. Are Applying a line of lotion from the back of your hand up your arm almost to the crease of your elbow. Are Squeezing lotion onto both forearms.  Are not rubbing no lotion into your arms, rather are letting the thing is sitting on your arm in the line y'all have squeezed. Y'all can use as much or as little lotion as y'all are feeling is like necessary to cover your back completely. Are Bending your elbows and are reaching both of your arms behind y'all, placing the lotion covered forearms against your back. Depending on like how flexible y'all are, this may hurt a little. The thing might be like easier to place one arm behind your back at a time. If y'all ain't shoulder pain or isn't like very flexible, this method may work well for y'all. Are Rubbing your forearms and the backs of your hands up and down your back like windshield wipers covering as much of your back as y'all can. Y'all can use your left arm first to cover your left side and then are placing your right arm behind and are using the thing to cover the right side of your back. Are Repeating this process as necessary if y'all don’t is feeling like y'all have gotten enough lotion on your back.",Are Squeezing a line lotion the tops both forearms and the backs your hands. Are Placing your arms your back. Are Moving your arms a windshield wiper motion.
1,wikilingua_multilingual-test-120835,wikilingua_multilingual-test-120835,en,en,"As you continue playing, surviving becomes painful, and eating Cooked Morsel, Frog Legs, and Berries won't be enough. Food you gathered are also easily spoiled and with hardly enough good effect on health. You need a Crock Pot to have better food for health regeneration.  A Crock Pot is a contraption that lets you combine and cook four food items into a recipe. Craft it with 3 Cut Stones, 6 Charcoal, and 6 Twigs using the Alchemy Engine. Get Cut Stones from 3 Rocks using the Science Machine. Charcoal can be gathered from burnt trees. If there are no burnt trees around, look for a small patch of trees (preferably far from the thick forest), and torch them down. Twigs can be used as filler for some foods in the Crock Pot. There are lots of food you can whip up with your Crock Pot, and it's not really necessary to use 4 food items for a meal. For example, you only need Frog Legs and a Mushroom and 2 Twigs for a Froggle Bunwich. An Alchemy Engine is a craftable science structure that unlocks more crafting recipes to aid in your survival. With much more powerful weapons and tougher armor, you can withstand any Hound attack and increase your chances of survival, especially during harsh winters.  To create an Alchemy Engine, you need 6 Gold, 4 Boards, and 2 Cut Stones. With the Alchemy Engine, create an Ice Box where you can store your food, thereby reducing the spoilage rate by 50%. An Ice Box requires 2 Gold, 1 Board, and 1 Gear. You can gather Gear from clockwork monsters. Having a Farm is possible in the game. Weapons, armor, and other items can be crafted easily with the proper materials gathered around the world. A Farm, however, requires patience, and you need seeds to plant.  To have a really good and fast harvest, you need an Improved Farm, which can be crafted with 10 Cut Grass, 6 Manure, and 4 Rocks using the Alchemy Machine. Manure can be found and gathered by exploring a Beefalo Field when you chance upon one. Beefalo herds can be found in Savanna biomes and won't attack you unless provoked. You can also use Manure as fertilizer for your plants. Farming seeds give you random results, with plants producing either vegetables or fruits. Now that you have the essentials, you can survive the game for days. Just make sure you've built walls around your base, and you have enough food in your Ice Box. Explore the area to unravel its mysteries, and gather what you need for your next weapon and armor. Keep in mind that going up a level will have you starting all over again.","Make a Crock Pot for better food. Create an Alchemy Engine. Build a Farm. Build, explore, and gather.","['Make a Crock Pot for better food. Create an Alchemy Engine. Build a Farm. Build, explore, and gather.']","As y'all are continuing playing, surviving is becoming painful, and eating Cooked Morsel, Frog Legs, and Berries won't be enough. Food y'all gather are also easy spoiled and with hardly enough good effect health. Y'all are needing a Crock Pot to have better food health regeneration.  A Crock Pot is a contraption that is letting y'all are combining and are cooking four food item a recipe. Are Crafting the thing 3 Cut Stones, 6 Charcoal, and 6 Twig using the Alchemy Engine. Get Cut Stones 3 Rock using the Science Machine. Charcoal can be gathered burned trees. If there is no burned trees around, are looking a small patch trees (preferably far the thick forest), and are torching them down. Twigs can be used filler some foods the Crock Pot. There is lots food y'all can whip up your Crock Pot, and the thing isn't really necessary to use 4 food item a meal. example, y'all only are needing Frog Legs and a Mushroom and 2 Twigs a Froggle Bunwich. An Alchemy Engine is a craftable science structure that is unlocking more crafting recipes to aid your survival. much more powerful weapons and tougher armor, y'all can withstand any Hound attack and are increasing your chances survival, especially harsh winters.  To create an Alchemy Engine, y'all are needing 6 Gold, 4 Boards, and 2 Cut Stones. the Alchemy Engine, are creating an Ice Box where y'all can store your food, thereby reducing the spoilage rate 50%. An Ice Box is requiring 2 Gold, 1 Board, and 1 Gear. Y'all can gather Gear clockwork monsters. Having a Farm is possible the game. Weapons, armor, and other items can be crafted easy the proper materials gathered the world. A Farm, however, is requiring patience, and y'all are needing seeds to plant.  To have a real good and fast harvest, y'all are needing an Improved Farm, which can be crafted 10 Cut Grass, 6 Manure, and 4 Rock using the Alchemy Machine. Manure can be found and gathered exploring a Beefalo Field when y'all are chancing one. Beefalo herds can be found Savanna biomes and won't attack y'all unless provoked. Y'all can also use Manure fertilizer your plants. Farming seeds are giving y'all random results, plants producing either vegetables or fruits. Now that y'all have the essentials, y'all can survive the game days. Just are making sure y'all built walls your base, and y'all have enough food your Ice Box. Explore the area to unravel its mysteries, and are gathering what y'all are needing your next weapon and armor. Are Keeping mind that going up a level will have y'all starting all over again.","Are Making a Crock Pot for better food. Are Creating an Alchemy Engine. Are Building a Farm. Are Building, are exploring, and are gathering."
2,wikilingua_multilingual-test-120836,wikilingua_multilingual-test-120836,en,en,"Go to https://www.4kdownload.com/products/product-videodownloader in your computer's web browser, then click Get 4K Video Downloader on the left side of the page. The 4K Video Downloader setup file will download onto your computer. 4K Video Downloader is available on both Windows and Mac computers. Once the 4K Video Downloader setup file finishes downloading, you can install it by doing the following:  Windows: Double-click the setup file, click Yes when prompted, and follow the on-screen setup instructions. Mac: Double-click the setup file, verify the installation if necessary, click and drag the 4K Video Downloader app icon onto the ""Applications"" folder, and follow any on-screen instructions.  The video should begin playing. Click the video's address in the bar at the top of your browser's window, then press Ctrl+A (Windows) or ⌘ Command+A (Mac) to fully select it and press Ctrl+C or ⌘ Command+C to copy it. If 4K Video Downloader didn't automatically open upon finishing its installation, click its link in the Windows Start menu or your Mac's Applications folder. It's in the top-left corner of the 4K Video Downloader window. Doing so will cause the 4K Video Downloader to extract the address you copied. If you don't see ""4K"" listed in the quality options for a video which you know supports 4K, changing the video format from MP4 to MKV will usually prompt the 4K option to appear. By default, the highest possible quality will be selected, but you can check the box next to a different quality (e.g., 1080p) if your computer doesn't support the highest quality. For example, many laptop screens don't support 4K video, meaning that downloading a video in 4K is pointless. It's at the bottom of the window. Your video will begin downloading onto your computer. Once your video finishes downloading, right-click it and then click Show in Folder in the resulting drop-down menu. This will cause a File Explorer (Windows) or Finder (Mac) window with your downloaded video to open, at which point you can double-click the video to play it in your computer's default video player. On a Mac, you can hold down Ctrl while clicking the video to prompt the right-click menu to appear.","Download the 4K Video Downloader setup file. Install 4K Video Downloader. Go to https://www.youtube.com in a web browser. Go to the video you want to download. Copy the video's address. Open 4K Video Downloader. Click Paste Link. Select a video format from the ""Format"" menu. Select a quality. Click Download. Open your video's location.","['Download the 4K Video Downloader setup file. Install 4K Video Downloader. Go to https://www.youtube.com in a web browser. Go to the video you want to download. Copy the video\'s address. Open 4K Video Downloader. Click Paste Link. Select a video format from the ""Format"" menu. Select a quality. Click Download. Open your video\'s location.']","Go https://www.4kdownload.com/products/product-videodownloader your computer's web browser, then click Get 4K Video Downloader the left side the page. The 4K Video Downloader setup file will download your computer. 4K Video Downloader is like available both Windows and Mac computers. Once the 4K Video Downloader setup file finish downloading, y'all can install it doing the following:  Windows: Double-click the setup file, click Yes when prompted, and follow the on-screen setup instructions. Mac: Double-click the setup file, verify the installation if necessary, click and drag the 4K Video Downloader app icon the ""Applications"" folder, and follow any on-screen instructions.  The video should begin playing. Click the video's address the bar the top your browser's window, then press Ctrl+A (Windows) or ⌘ Command+A (Mac) to fully select it and press Ctrl+C or ⌘ Command+C to copy it. If 4K Video Downloader never automatically opened finishing its installation, click its link the Windows Start menu or your Mac's Applications folder. It's the top-left corner the 4K Video Downloader window. Doing so will cause the 4K Video Downloader to extract the address y'all copied. If y'all don't see ""4K"" listed the quality options a video which y'all know support 4K, changing the video format MP4 MKV will usually prompt the 4K option to appear. default, the most highest possible quality will be selected, but y'all can check the box next a different quality (e.g., 1080p) if your computer don't support the most highest quality. no example, many laptop screens don't support 4K no video, meaning that downloading a video 4K is like pointless. It's the bottom the window. Your video will begin downloading your computer. Once your video finishes downloading, right-click it and then click Show Folder the resulting drop-down menu. This will cause a File Explorer (Windows) or Finder (Mac) window your downloaded video to open, which point y'all can double-click the video to play it your computer's default video player. a Mac, y'all can hold down Ctrl while clicking the video to prompt the right-click menu to appear.","Download the 4K Video Downloader setup file. Install 4K Video Downloader. Go to https://www.youtube.com in a web browser. Go to the video want to download. Copy the video's address. Open 4K Video Downloader. Click Paste Link. Select a video format from the ""Format"" menu. Select a quality. Click Download. Open your video's location."
3,wikilingua_multilingual-test-120837,wikilingua_multilingual-test-120837,en,en,"You should know that vaginoplasty can treat a prolapsed bladder. The muscles of the vagina play a crucial role in holding pelvic organs in place. When your vaginal muscles slacken, they may not do so effectively, and one of the potential consequences is a cystocele, or prolapsed bladder. This is a condition, fairly common in women, in which the bladder sinks into the vagina. If you have a prolapsed bladder, your doctor may recommend vaginoplasty as a solution.  Cystoceles are divided into categories based on severity. In Grade 1, or “mild” cases, only a small part of the bladder descends into the vagina. These cases may not need any treatment at all, unless they cause troubling symptoms. In Grade 2, or “moderate” cases, the bladder descends far enough into the vagina to touch the vaginal opening. In Grade 3, or “severe” cases, the bladder descends so far that it actually begins to protrude through the vaginal opening. If you are considering vaginoplasty for a prolapsed bladder, understand that less invasive treatments may work for you, especially if your case is not severe. Some women who don’t have bladder pursue vaginoplasty as a solution for vaginal muscles that have become extremely weak. If your vaginal muscles have slackened to the point at which medical problems might result, your doctor may suggest vaginoplasty. Depending on the severity of your condition, this surgery might seem like a good option for you.  There are many reasons that vaginal muscles can weaken over time. Childbirth is a common factor, as is going through menopause. Women can also experience weakened vaginal muscles as a complication from a previous surgery. Weak vaginal muscles can also be hereditary. Talk to your doctor if you are experiencing problems such as vaginal pain or incontinence. Make sure to discuss your options outside of surgery. Non-invasive options include using a pessary to hold the pelvic organs in place, taking estrogen replacement therapy, and doing Kegel exercises to strengthen the muscles of the pelvic floor Sex is an important part of a healthy lifestyle for many women. If your vaginal muscles become very weak, you may struggle to achieve orgasm or feel that your orgasms are less satisfying. Vaginoplasty tightens the muscles of the vagina, allowing them to contract more effectively.  Vaginoplasty can improve your sex life. However, this is not the main reason to seek surgery. Typically, enhanced pleasure from vaginoplasty is a side-effect from having the surgery for another medical issue. It is an important benefit of this surgery. Increased sexual pleasure can lead to greater self-confidence and reduced levels of stress. Talk to your doctor about your individual issues. Many women worry that their vaginas are too slack or “stretched out” as they age or after they have children. This is normal.  It’s true that both age and childbirth can weaken the muscles of the vagina and make you feel a little “looser,”, but in most cases, this is not a severe medical issue.  The rise of “vaginal rejuvenation” as a cosmetic procedure has made many women feel that their vaginas need to be improved with surgery, but for most women, this is simply not the case. Many times, the problem effects your self-esteem more than anything else. Work with your partner to revive your sex life. Don't worry about what other people think. Having surgery because someone else says that you should is not a great reason. If you are in the process of transitioning from male to female, you might want to consider surgery. To finalize the physical transition, many people choose to have a penile inversion vaginoplasty. Talk to your doctor about the process.  Make sure that you discuss the physical preparation for this surgery. You will need to be on hormone therapy for a period of time before having the surgery. Many doctors will recommend an extended course of counseling. This ensures that you understand the emotional connotations of having this surgery.",Consider the health of your bladder. Find a solution for slackened vaginal muscles. Think about surgery to enhance sexual satisfaction. Reflect on your motivations. Consider Gender Confirmation Surgery.,['Consider the health of your bladder. Find a solution for slackened vaginal muscles. Think about surgery to enhance sexual satisfaction. Reflect on your motivations. Consider Gender Confirmation Surgery.'],"Y'all should know that there vaginoplasty can treat a prolapsed bladder. The muscles the vagina are playing a crucial role holding pelvic organs place. When your vaginal muscles slacken, they may do so effectively, and one the potential consequences ain't a cystocele, or prolapsed bladder. This is a condition, fairly common women, which the bladder sinks the vagina. If y'all have a prolapsed bladder, your doctor may recommend vaginoplasty a solution.  Cystoceles are divided categories based severity. Grade 1, or “mild” cases, only a small part the bladder descends the vagina. These here cases may not need any treatment at all, unless they are causing troubling symptoms. Grade 2, or “moderate” cases, the bladder is descending far enough the vagina to touch the vaginal opening. Grade 3, or “severe” cases, the bladder is descending so far that she actually is beginning to protrude the vaginal opening. If y'all are considering vaginoplasty a prolapsed bladder, are understanding that less invasive treatments may work y'all, especially if your case ain't like severe. Some women who don’t have bladder pursue vaginoplasty a solution vaginal muscles that have become like extremely weak. If your vaginal muscles have slackened the point which medical problems might result, your doctor may suggest like vaginoplasty. the severity your condition, this here surgery might seem a good option y'all.  There is many reasons that vaginal muscles can weaken time. Childbirth is a common factor, as going menopause. Women can also experience have weakened vaginal muscles a complication a previous surgery. Weak vaginal muscles can also be like hereditary. Are Talking your doctor if y'all are experiencing problems such vaginal pain or incontinence. Are Making like sure to discuss your options outside surgery. Non-invasive options are including using a pessary to hold the pelvic organs place, taking estrogen replacement therapy, and doing Kegel are exercising to strengthen the muscles the pelvic floor Sex is an important part a healthy lifestyle many women. If your vaginal muscles are becoming like very weak, y'all may struggle to achieve orgasm or are feeling that your orgasms are like less satisfying. Vaginoplasty is tightening the muscles the vagina, allowing them to contract much effectively.  Vaginoplasty can improve your sex life. However, this ain't the main reason to seek surgery. Typically, enhanced pleasure vaginoplasty is a side-effect having the surgery another medical issue. It is an important benefit this here surgery. Increased sexual pleasure can lead more greater self-confidence and reduced levels stress. Are Talking your doctor your individual issues. Many women are worrying that their vaginas are too slack or “had stretched out” as they are aging or after they have children. This is like normal.  It’ssed like true that both age and childbirth can weaken the muscles the vagina and are making y'all are feeling a little “more looser,”, but most cases, this ain't a severe medical issue.  The rise “vaginal rejuvenation” a cosmetic procedure has made many women are feeling that their vaginas are needing to be improved surgery, but most women, this ain't simply the case. Many times, the problem is effecting your self-esteem much anything else. Are Working your partner to revive your sex life. Aren't worrying what other people are thinking. Having surgery because someone else is saying that y'all should ain't a great reason. If y'all are the process transitioning male female, y'all might want to consider surgery. To finalize the physical transition, many people are choosing to have a penile inversion vaginoplasty. Are Talking your doctor the process.  Are Making like sure that y'all are discussing the physical preparation this here surgery. Y'all will gotta be hormone therapy a period time having the surgery. Many doctors will recommend an extended course counseling. This are ensuring that y'all are understanding the emotional connotations having this here surgery.",Are Considering the health your bladder. Are Finding a solution slackened vaginal muscles. Are Thinking surgery to enhance sexual satisfaction. Reflect your motivations. Are Considering Gender Confirmation Surgery.
4,wikilingua_multilingual-test-120838,wikilingua_multilingual-test-120838,en,en,"If you want to gather data on the frequency of something, then graphing a histogram is a good way to look at your data. Whether you’re looking at the number of copies sold of a specific book or the weight distribution of cows on a farm, histograms are an easy way to get a broad picture of the overall pattern of the distribution of the data. When plotting the data, you must first decide how you want to divide it up into ranges. You want to choose bins that will give you a good representation, so you don’t want them to be too broad or too specific.  For example, let’s say you had 10 data points of the weight of cows on your farm: 1150, 1400, 1100, 1600, 1800, 1550, 1750, 1350, 1400, and 1300. These weights vary by hundreds of pounds, so you want your bins to vary by hundreds of pounds as well. Set bins every 200 pounds, starting at 1100 pounds going up to 1900 pounds. 1100-1300, 1300-1500, 1500-1700, 1700-1900 for a total of 4 bins. Once you have chosen your bins, you need to order and sort the data into these bins. Start by putting all of your values in ascending order. Then draw a line at the division of the bins. Count the number of values that fall into each bin. This number is the frequency of each range.  Remember, if the value is equal to the boundary of a bin, it falls in the bin to the right.  For example, let’s say you had 10 data points of the weight of cows on your farm: 1150, 1400, 1100, 1600, 1800, 1550, 1650, 1350, 1400, and 1300. Sorting them into ascending order: 1100, 1150, 1300, 1350, 1400, 1400, 1550, 1600, 1650, 1800 Divide them into bins: 1100, 1150| 1300, 1350, 1400, 1400| 1550, 1600, 1650| 1800 Count the frequencies: Bin 1: 2, Bin 2: 4, Bin 3: 3, Bin 4: 1 You can construct your histogram by hand using the data you’ve sorted, or you can use a program such as Excel or another statistics program. To draw by hand, simply draw out an x- and y- axis and set the scale on each one. The x-axis will be set by the bins you’ve already chosen and the scale of the y-axis is set by the frequency data. Draw bars for each bin that go up to the frequency value associated with the bin. Color them in and make sure all of the bars are touching each other.  For the weight of cows example, the x-axis will range from 1100- 1900 in increments of 200; the scale of the y-axis will range from 1 to 4 in increments of 1. The first bin, 1100-1300, has a frequency of 2, so draw a bar up to 2 and color it in. Directly next to the first bar, draw the second bar for the second bin which has a frequency of 4. The third bar goes up to 3 and the final bar goes up to 1. No graph is complete without labeled axes. Make them large and bold so they stand out. Make sure the labels accurately represent the data being presented. The y-axis will be labeled frequency, while the x-axis label will depend on the type of data collected. For the example, the x-axis will be labeled something like “Weight of Cows in Pounds” and the y-axis will be labeled “Frequency”.",Gather data to be graphed. Choose your range bins. Separate the data into the bins. Graph the histogram. Label both of the axes.,['Gather data to be graphed. Choose your range bins. Separate the data into the bins. Graph the histogram. Label both of the axes.'],"If y'all want to gather data on the frequency of something, then graphing a histogram is a good way to look at your data. Whether y'all’re looking at the number of copies sold of a specific book or the weight distribution of cows on a farm, histograms are an easy way to get a broad picture of the overall pattern of the distribution of the data. When plotting the data, y'all must first decide how y'all want to divide it up into ranges. Y'all want to choose bins that will give y'all a good representation, so y'all don’t want them to be like too broad or too specific.  For example, let’s say y'all had 10 data points of the weight of cows on your farm: 1150, 1400, 1100, 1600, 1800, 1550, 1750, 1350, 1400, and 1300. These here weights vary by hundreds of pounds, so y'all want your bins to vary by hundreds of pounds as well. Set bins every 200 pounds, starting at 1100 pounds going up to 1900 pounds. 1100-1300, 1300-1500, 1500-1700, 1700-1900 for a total of 4 bins. Once y'all chose your bins, y'all gotta order and sort the data into these here bins. Start by putting all of your values in ascending order. Then draw a line at the division of the bins. Count the number of values that fall into each bin. This here number is the frequency of each range.  Remember, if the value is like equal to the boundary of a bin, it falls in the bin to the right.  For example, let’s say y'all had 10 data points of the weight of cows on your farm: 1150, 1400, 1100, 1600, 1800, 1550, 1650, 1350, 1400, and 1300. Sorting them into ascending order: 1100, 1150, 1300, 1350, 1400, 1400, 1550, 1600, 1650, 1800 Divide them into bins: 1100, 1150| 1300, 1350, 1400, 1400| 1550, 1600, 1650| 1800 Count the frequencies: Bin 1: 2, Bin 2: 4, Bin 3: 3, Bin 4: 1 Y'all can construct your histogram by hand using the data y'all’ve sort, or y'all can use a program such as Excel or another statistics program. To draw by hand, simply draw out an x- and y- axis and set the scale on each one. The x-axis will be set by the bins y'all’ve already chosen and the scale of the y-axis is set by the frequency data. Draw bars for each bin that go up to the frequency value associated with the bin. Color them in and make sure all of the bars are touching each other.  For the weight of cows example, the x-axis will range from 1100- 1900 in increments of 200; the scale of the y-axis will range from 1 to 4 in increments of 1. The first bin, 1100-1300, has a frequency of 2, so draw a bar up to 2 and color it in. Directly next to the first bar, draw the second bar for the second bin which has a frequency of 4. The third bar goes up to 3 and the final bar goes up to 1. No graph is like complete without labeled axes. Make them large and bold so they stand out. Make like sure the labels accurately represent the data being presented. The y-axis will be labeled frequency, while the x-axis label will depend on the type of data collected. For the example, the x-axis will be labeled something like “Weight of Cows in Pounds” and the y-axis will be labeled “Frequency”.",Are Gathering data to be graphed. Are Choosing your range bins. Are Separating the data into the bins. Are Graphing the histogram. Label both of the axes.
5,wikilingua_multilingual-test-120839,wikilingua_multilingual-test-120839,en,en,"Usually, rainbows are seen in the rain. That is because there are many water droplets falling through the sky refracting the sun’s light. To mimic that, you should find a source of water that can be moved. A water hose or a spray bottle will work nicely. A stream of water is not ideal for creating a visible rainbow. Instead, you want a mist of water that the sun has to pass through. You can create this mist by holding your thumb over the end of a water hose, or turning a nozzle to the “mist” position.",Locate a water source. Create a mist.,['Locate a water source. Create a mist.'],"Usually, rainbows are seen the rain. That is because there is many water droplets falling the sky refracting the sun’s light. To mimic that, you should find a source water that can be moved. A water hose or a spray bottle will work nicely. A stream water isn't like ideal creating a visible rainbow. Instead, you are wanting a mist water that the has to pass through. You can create this mist holding your thumb the end a water hose, or turning a nozzle the “mist” position.",Locate a waters source. Create a mist.
6,wikilingua_multilingual-test-120840,wikilingua_multilingual-test-120840,en,en,"If you decide to wax instead of shave, you are still at risk for getting ingrown hairs, especially in the bikini area. Always cleanse and exfoliate your skin before waxing. Reduce your risk of infection by using a new applicator stick for each application of wax. Depilatory creams work by dissolving the hair rather than cutting it or pulling it out of the skin. For this reason, they are less likely to lead to ingrown hairs. Chemical hair removers can cause rashes or irritation in some people. Test the product on a small area of your skin before use. Laser hair removal is a semi-permanent hair removal technique that involves destroying the hair and the root with a guided laser beam. While this technique does not usually completely eliminate hair in the treated area, it will reduce hair density significantly. This reduces the need for shaving, plucking, and other hair removal techniques that lead to ingrown hairs.  Laser hair removal is relatively safe, and the side effects (typically redness and irritation) are usually mild and temporary. In rare cases, permanent scarring may occur. Keep in mind that laser hair removal can be costly. Typically, multiple treatments are needed over the course of several months for the treatment to be effective.",Use sanitary waxing practices. Try a chemical hair remover. Use laser hair removal.,['Use sanitary waxing practices. Try a chemical hair remover. Use laser hair removal.'],"If you decides to wax instead shave, you are still risk getting ingrown hairs, especially the bikini area. Always cleanse and exfoliate your skin waxing. Reduce your risk infection using a new applicator stick each application wax. Depilatory creams work dissolving the hair rather than cutting the thing or pulling the thing the skin. this reason, they are like less likely to lead ingrown hairs. Chemical hair removers can cause rashes or irritation some people. Test the product a small area your skin use. Laser hair removal is a semi-permanent hair removal technique involves destroying the hair and the root a guided laser beam. While this technique does not usually completely eliminate no hair the treated area, the thing will reduce hair density significantly. This reduces the need shaving, plucking, and other hair removal techniques leads ingrown hairs.  Laser hair removal is like relatively safe, and the side effects (typically redness and irritation) are usually like mild and temporary. rare cases, permanent scarring may occur. Keep mind that laser hair removal can be like costly. Typically, multiple treatments are needed the course several months for the treatment to be like effective.",Are Using sanitary waxing practices. Are Trying a chemical hair remover. Are Using laser hair removal.
7,wikilingua_multilingual-test-120841,wikilingua_multilingual-test-120841,en,en,"As a new mother, you will likely be overwhelmed with the care required for your new baby. In addition to taking care of your baby's needs, it's important that you also meet your own needs and get lots of rest. If you are feeling overly tired, ask your partner to watch the baby and take a quick 10-minute break so you can take a rest and relax. Stress and lack of sleep can contribute to a low immunity to infections and lead to the development of mastitis.  When sleeping at night, try to sleep on your back to avoid putting pressure on your breasts and do not wear a bra to bed. This can place pressure on sensitive milk ducts, which can cause them to become inflamed. If inflammation occurs, the milk ducts can become clogged, which can then lead to mastitis. If you like to sleep on your side, use a body pillow to help you get into a comfortable position that doesn't put pressure on your breasts. Go braless as often as possible to avoid added pressure on the milk ducts. Wear loose, comfortable clothing so you don't put pressure on your breasts.  If you do wear a nursing bra, it should be properly fitted to your body. You should be able to lean forward when putting on the bra so your entire breast falls in the bra cup. There should be no breast tissue punched at the edges of the cup or bra. You should avoid wearing other constricting clothing like tight bathing suits, breast pads, and placing heavy shoulder purses or diaper bags across your chest. It's very common for your nipples to crack while you're nursing, and cracked nipples provide an entryway for bacteria to get in and cause mastitis. Prevent cracked nipples by doing the following:  Let your nipples air dry after feedings. This is better for them than toweling them dry or washing them off each time, which can be drying. Rub your nipples with a lanolin cream. Look for a natural, alcohol-free cream that you can use to treat dry, sore nipples.",Get at least eight hours of sleep. Avoid wearing tight-fitting tops or bras throughout the day. Take care of cracked nipples.,['Get at least eight hours of sleep. Avoid wearing tight-fitting tops or bras throughout the day. Take care of cracked nipples.'],"As a new mother, you will likely be overwhelmed with the cares required for your new baby. In additions to taking cares of your baby's needs, the thing's like important that you also meets your own needs and get lots of rest. If you feeling like overly tired, ask your partner to watch the baby and take a quick 10-minute break so you can take a rest and relax. Streses and lacks of sleeps can contribute to a low immunity to infections and lead to the development of mastitis.  When sleeping at nights, try to sleep on your back to avoid putting pressure on your breasts and does not wear a bra to bed. This can place pressure on sensitive milks ducts, can cause them to become like inflamed. If inflammation occurs, the milks ducts can become clogged, which can then lead to mastitis. If you likes to sleep on your side, use a body pillow to help you get into a comfortable position don't put pressure on your breasts. Go braless as often as possible to avoid added pressure on the milks ducts. Wear loose, comfortable clothings so you don't put pressure on your breasts.  If you does wear a nursing bra, the thing should be properly fit to your body. You should be like able to lean forward when putting on the bra so your entire breasts fall in the bra cup. There should is no breasts tissues punched at the edges of the cup or bra. You should avoid wearing other constricting clothings like tight bathing suits, breasts pads, and placing heavy shoulder purses or diaper bags across your chest. The thing's like very common for your nipples to crack while you're nursing, and crack nipples provides an entryway for bacteria to get in and cause mastitis. Prevent crack nipples by doing the following:  Let your nipples airs dry after feedings. This is like better for them than toweling them dries or washing them off each times, which can be drying. Rub your nipples with a lanolin cream. Look for a natural, alcohols-free cream that can use to treat dry, sore nipples.",Get at least eight hours sleeps. Avoid wearing tight-fitting tops or bras the day. Take cares cracked nipples.
8,wikilingua_multilingual-test-120842,wikilingua_multilingual-test-120842,en,en,"For even baking, position the oven rack at the center of the oven and bake one sheet of cookies at a time. If baking two sheets, it is recommended that you space the racks so as to divide the oven into thirds, then rotate the cookie sheets top to bottom and back to front halfway through baking. It will take several minutes for the oven to heat up, so save time by preheating it before you start mixing the cookie dough. Place a piece of parchment or wax paper on the cookie sheets and set them off to the side. Lining the cookie sheets with wax paper will prevent the cookies from sticking during baking.",Adjust the oven racks. Preheat the oven to 375ºF/190ºC. Line the cookie sheets.,['Adjust the oven racks. Preheat the oven to 375ºF/190ºC. Line the cookie sheets.'],"For even baking, position the oven rack at the center of the oven and bake one sheet of cookies at a time. If baking two sheet, the thing is recommended that you space the racks so as to divide the oven into thirds, then rotate the cookie sheets top to bottom and back to front halfway through baking. The thing will take several minutes for the oven to heat up, so save time by preheating the thing before you start mixing the cookie dough. Place a piece of parchment or wax paper on the cookie sheets and set them off to the side. Lining the cookie sheets with wax paper will prevent the cookies from sticking during baking.",Are Adjusting the oven racks. Are Preheating the oven 375ºF/190ºC. Are Lining the cookie sheets.
9,wikilingua_multilingual-test-120843,wikilingua_multilingual-test-120843,en,en,"Instead of using store-bought, commercially-made flypaper, make your own using ingredients that aren’t poisonous.  Use any type of paper cut into 2” strips of any length.  Punch a hole in one end of the strip to put string through for hanging.  Combine ½ cup of corn syrup and ¼ cup of sugar to make a sticky mixture.  Apply the mixture to both sides of each paper strip.  Hang the strips near your dog’s food and water bowls (high enough so the dog cannot grab them).  Replace the strips when they have several dead flies on them. Pour apple cider vinegar into a bowl, cup, glass, etc.  Place plastic wrap over the top of the bowl, cup, glass, etc., and attach it using an elastic.  Make sure the plastic is pulled tight over the opening, like the surface of a drum.  Using a toothpick, stab a bunch of holes into the plastic wrap.  Place the whole contraption near your dog’s food and water bowls, but not in a location where the dog can get to it.  Empty and refill as often as needed. An alternative to apple cider vinegar is wine.  Wine can be used in the exact same fashion to attract and kill flies.  You can also add dish soap to the wine to help ensure the flies cannot escape.  Of course, you’d have to waste wine in order to do this, so your problem would probably have to be rather severe to use this method! Cut an individual-sized pop/soda/juice bottle in half, making the bottom half larger than the top half.  Fill half the bottom half with water and a put in a couple drops of dish soap.  Place the top half of the bottle into the bottom half, inverted (i.e. the opening of the bottle goes towards the water, without the cap on).  Spread honey or jam near the mouth of the bottle that’s facing the water.  Place the whole contraption near your dog’s food and water bowls - but still out of their reach (as it’ll probably attract dogs as well as flies!). A bug zapper is designed more for outdoor use than indoor use and requires an electrical outlet.  The zapper emits a light that attracts many insects and when they get close enough zaps them with an electrical discharge that kills them. Note that flies, in general, are not attracted to light and a bug zapper may not be as effective on them as other methods.",Make your own flypaper strips. Trap fruit flies with apple cider vinegar. Trap flies with honey or jam. Buy and install a bug zapper.,['Make your own flypaper strips. Trap fruit flies with apple cider vinegar. Trap flies with honey or jam. Buy and install a bug zapper.'],"Instead of using store-bought, commercially-made flypaper, make your own using ingredients aren’t like poisonous.  Use any type of paper cut into 2” strips of any length.  Punch a hole in one end of the strip to put string through for hanging.  Combine ½ cup of corn syrup and ¼ cup of sugar to make a sticky mixture.  Apply the mixture to both sides of each paper strip.  Hang the strips near your dog’s food and water bowls (high enough so the dog cannot grab them).  Replace the strips when they have several dead flies on them. Pour apple cider vinegar into a bowl, cup, glass, etc.  Place plastic wrap over the top of the bowl, cup, glass, etc., and attach it using an elastic.  Make like sure the plastic is pulled tight over the opening, like the surface of a drum.  Using a toothpick, stab a bunch of holes into the plastic wrap.  Place the whole contraption near your dog’s food and water bowls, but not in a location where the can get to her.  Empty and refill as often as needed. An alternative to apple cider vinegar is wine.  Wine can be used in the exact same fashion to attract and kill flies.  Y'all can also add dish soap to the wine to help ensure the flies cannot escape.  Of course, y'all’d gotta waste wine in order to do this, so your problem would probably gotta be like rather severe to use this here method! Cut an individual-sized pop/soda/juice bottle in half, making the bottom half larger than the top half.  Fill half the bottom half with water and a put in a couple drop of dish soap.  Place the top half of the bottle into the bottom half, inverted (i.e. the opening of the bottle goes towards the water, without the cap on).  Spread honey or jam near the mouth of the bottle that’s facing the water.  Place the whole contraption near your dog’s food and water bowls - but still out of their reach (as it’ll probably attract dogs as well as flies!). A bug zapper is designed more for outdoor use than indoor use and requires an electrical outlet.  The zapper emits a light attracts many insects and when they get like close enough zaps them with an electrical discharge kills them. Note that flies, in general, are not attracted to no light and a bug zapper may isn't like as effective on them as other methods.",Make your own flypaper strips. Trap fruit fly with apple cider vinegar. It is and install a bug zapper that trap fly with honey or jam. Buy.
10,wikilingua_multilingual-test-120844,wikilingua_multilingual-test-120844,en,en,"Adults are not as quick at learning new skills as children and they may find it difficult to remember letter sounds and words that a child would pick up easily. However, teaching an adult how to read is also an extremely rewarding experience. You will just need time and a considerable amount of patience.  Unlike children, adult learners cannot spend several hours in a classroom every day. If they are juggling work and family life, they will have a couple of hours a week at most to work on their reading. This can significantly prolong the learning process. Illiterate adults may also have a lifetime's worth of negative experiences and emotions that they associate with their inability to read, which can be difficult to overcome. In order to find out where to begin, you will need to assess your student's current reading ability. This may be a professional assessment or simply asking the learner to do whatever reading and writing he/she already knows, and taking note of where he/she struggles.  Continue observing your learner's level throughout the learning process. If he or she consistently struggles with a particular skill or concept, take it as a cue to help work on that skill. An illiterate adult's greatest challenge is overcoming insecurity about their ability to read. Many adults suffer from a lack of confidence and from the fear that it is too late for them to learn how to read. Express confidence in their learning abilities and reassure them that it is never too late to start.  Reassure them that their familiarity with spoken English and their pre-existing vocabulary will play a major role in learning how to read. Many adults have spent years hiding their inability to read from teachers, family and co-workers. Let them know that they no longer need to be ashamed or embarrassed and that you respect their courage in coming to you to learn to read. When teaching adults, look for materials that are not too childish, or at least ask whether they mind using children's materials. However, keep in mind that children's books can be easy beginning materials, as they use simple words and rhymes to reinforce the connection between letter patterns and sounds.  Also remember that if you use materials that are too difficult or outside of their comfort zone, adult readers can easily become discouraged. Using materials that are challenging, yet manageable will help to build the adult reader's ability and confidence. Try to use material that is interesting and relevant to your student. By using relevant materials, you are making the learning process less of a chore and are encouraging your adult student by showing them the practical applications of learning to read.  Try using road signs, newspaper articles or restaurant menus when practicing reading. Use technology by sending your student each new word they have to learn via text message. This makes learning fun and relevant to everyday life.",Understand that teaching an adult how to read is a difficult undertaking. Assess their ability. Make them feel secure. Use appropriate materials. Make it relevant.,['Understand that teaching an adult how to read is a difficult undertaking. Assess their ability. Make them feel secure. Use appropriate materials. Make it relevant.'],"Adults isn't like as quick learning new skills children and they may find the thing difficult to remember letter sounds and words that a child would pick up easy. However, teaching an adult how to read is also an real rewarding experience. You will just need time and a considerable amount patience.  no children, adult learners cannot spend several hours no classroom every day. If they are juggling work and family life, they will have a couple hours a week at most to work their reading. This can significantly prolong the learning process. Illiterate adults may also have a lifetime's worth negative experiences and emotions that they are associating their inability to read, can be like difficult to overcome. order to find out where to begin, you will gotta assess your student's current reading ability. This may be a professional assessment or simply asking the learner to do whatever reading and writing he/she already is knowing, and taking note where he/she is struggling.  Are Continuing observing your learner's level the learning process. If he or she consistently is struggling a particular skill or concept, are taking the thing a cue to help are working that there skill. An illiterate adult's most greatest challenge is overcoming insecurity their ability to read. Many adults are suffering a lack confidence and from the fear that the thing is like too late for them to learn how to read. Express confidence their learning abilities and are reassuring them that the thing isn't never like too late to start.  Are Reassuring them that their familiarity spoke English and their pre-existing vocabulary will play a major role learning how to read. Many adults have spent years hiding their inability to read teachers, family and co-workers. Are Letting them are knowing that they no longer are needing to be like ashamed or embarrassed and that you are respecting their courage coming you to learn to read. When teaching adults, are looking materials isn't like too childish, or at least are asking whether they are minding using children's materials. However, are keeping in mind that children's books can be like easy beginning materials, as they are using simple words and are rhyming to reinforce the connection letter patterns and sounds.  Also are remembering that if you are using materials are like too difficult or outside their comfort zone, adult readers can easy become like discouraged. Using materials are challenging, yet manageable will help to build the adult reader's ability and confidence. Are tryna use material is like interesting and relevant your student. using relevant materials, you are making the learning process less a chore and are encouraging your adult student showing them the practical applications learning to read.  Are Trying using road signs, newspaper articles or restaurant menus when practicing reading. Are Using technology sending your student each new word gotta learn text message. This are making learning fun and relevant everyday life.",Are Understanding that there teaching an adult how to read is a difficult undertaking. Are Assessing their ability. Are Making them are feeling like secure. Are Using appropriate materials. Are Making it relevant.
11,wikilingua_multilingual-test-120845,wikilingua_multilingual-test-120845,en,en,"This lightening formula calls for chamomile tea, lemon juice, cinnamon, honey and olive oil. Additionally, you’ll need a clean spray bottle that will hold 1.5 cups (12 fluid ounces) of the lightening spray. The exact measurements are:  1 chamomile tea bag; 1/2 cup lemon juice (freshly squeezed); 1 teaspoon cinnamon; 1 teaspoon honey; 1 teaspoon olive oil. Place the tea bag in a mug and pour the boiling water over it (just as you would if you were making yourself a cup of tea). Allow the tea bag to steep until the water has cooled to room temperature, which will take about 30 minutes. Remove the bag from the water and dispose of it once you’ve finished steeping. The tea liquid should fill your 12 ounce spray bottle about halfway up. Then measure out ½ cup lemon juice, 1 teaspoon cinnamon, 1 teaspoon honey and 1 teaspoon olive oil and add those to the spray bottle.  1 teaspoon of coconut oil can be substituted for the olive oil, if you prefer.  Add ½ teaspoon of sea salt to the mixture to achieve textured, beachy waves. If you heat up the honey for a few seconds in the microwave, it will be thinner and easier to work with. Once all of the ingredients are in the bottle, attach the nozzle to the spray bottle to close it up. Shake the bottle well to combine the ingredients. Be sure to put the nozzle on tightly to avoid any messes. After spraying the formula on your hair, run a fine-toothed comb through it to make sure the lightening spray is evenly distributed. To achieve an ombre look, spray the mixture on the ends of your hair only. For a more dramatic ombre look, spray it on the bottom half of your hair. The spray will keep for 3-4 days as long as you keep it cold. You can use this mixture on your hair whenever you plan to be outside in the sun during those 3-4 days.",Gather your ingredients. Boil 1 cup of water and pour it over the chamomile tea bag. Pour the tea and other ingredients into a clean spray bottle. Mix the ingredients together. Spray the mixture generously onto wet hair and expose it to sunlight. Store the leftover mixture in the refrigerator.,['Gather your ingredients. Boil 1 cup of water and pour it over the chamomile tea bag. Pour the tea and other ingredients into a clean spray bottle. Mix the ingredients together. Spray the mixture generously onto wet hair and expose it to sunlight. Store the leftover mixture in the refrigerator.'],"This here lightening formula is calling for chamomile tea, lemon juice, cinnamon, honey and olive oil. Additionally, you’ll are needing a clean spray bottle will hold 1.5 cups (12 fluid ounces) of the lightening spray. The exact measurements are:  1 chamomile tea bag; 1/2 cup lemon juice (freshly squeezed); 1 teaspoon cinnamon; 1 teaspoon honey; 1 teaspoon olive oil. Are Placing the tea bag in a mug and are pouring the boiling water over the thing (just as you would if you was making youself a cup of tea). Are Allowing the tea bag to steep until the water has cooled to are rooming temperature, will take about 30 minutes. Are Removing the bag from the water and dispose of the thing once you’ve have finished steeping. The tea liquid should fill your 12 ounce spray bottle about halfway up. Then are measuring out ½ cup lemon juice, 1 teaspoon cinnamon, 1 teaspoon honey and 1 teaspoon olive oil and are adding those to the spray bottle.  1 teaspoon of coconut oil can be substituted for the olive oil, if you are preferring.  Add ½ teaspoon of sea salt to the mixture to achieve textured, beachy waves. If you are heating up the honey for a few seconds in the microwave, the thing will be like thinner and easier to work with. Once all of the ingredients are in the bottle, are attaching the nozzle to the spray bottle to close the thing up. Are Shaking the bottle well to combine the ingredients. Be like sure to put the nozzle on tight to avoid any messes. After spraying the formula on your hair, are running a fine-toothed comb through the thing to make sure the lightening spray is even distributed. To achieve an ombre look, are spraying the mixture on the ends of your hair only. For a more dramatic ombre are looking, are spraying the thing on the bottom half of your hair. The spray will keep for 3-4 days as long as you are keeping the thing cold. You can use this here mixture on your hair whenever you are planning to be outside in the sun during those there 3-4 days.",Gather your ingredients. Boil 1 cup waters and pour it the chamomile teas bag. Pour the teas and other ingredients a clean spray bottle. Mix the ingredients together. Spray the mixture generously wet hairs and expose it sunlights. Store the leftover mixture the refrigerator.
12,wikilingua_multilingual-test-120846,wikilingua_multilingual-test-120846,en,en,"The symbols at the beginning of the staff lines on a piece of sheet music show you how to play the song. Following the clef symbol to identify the treble or bass clef, you'll see the key signature and time signature.  The key signature indicates the key in which the song is played. If it's a key signature other than C major, it will contain sharps or flats somewhere. Those sharps or flats are noted at the beginning of the piece of music. The key signature means that every time you play that note throughout the piece, you'll play the sharp or flat indicated rather than the non-accidental note. For example, the G Major scale includes an F sharp, so for the G Major key signature you'd see a sharp sign (#) over the staff line that represents the F note. A major chord is the simplest type of chord you can play. It's a 3-note chord made up of the first, third, and fifth notes on the scale of the root note. Other chords involve making a change to the major chord.  You can start with a C major chord, since it's perhaps the easiest. Find the C key on your piano, then skip a white key and place another finger on the third key. Skip another white key and place a third finger on the fifth key. Play these 3 notes at the same time and you have a C Major chord. Applying the same theory, keep your hand in the same position but slide over one key to the D key on the piano. Notice where your fingers now fall. They should be positioned over the D, the F sharp, and the A. If you play these 3 notes together, you're playing a D Major chord. A minor chord is played the same as a major chord, except that instead of playing the middle note, or third note of the scale, you play the key to its immediate left, or one half-step lower. All minor chords are built the same way.  For example, for a C Major chord, you would play C, E, G, but for C minor you would play C, E-flat, G. You can follow this theory to form all the minor chords the same way you formed all the major chords. Seventh chords get their name from the fact that you're playing 4 notes in the chord, with the fourth note being the seventh note in the root note's scale.  For the major seventh chord, you simply play the first, third, fifth, and seventh notes of the major scale. For C Major Seventh, for example, notated as ""CM7"" or ""Cmaj7,"" you would play C-E-G-B. For any seventh chord that isn't a major seventh, you want to lower the seventh note a half-step. For example, C7 would be C-E-G-B flat. C minor 7, abbreviated ""Cm7,"" is a C-minor chord plus the lowered seventh note: C-E flat-G-B flat. A suspended chord has an unfinished sound, because you replace the third note of the major scale with the fourth note. To remember this, think of suspending your finger over the third note and dropping it further over on the fourth.  Ultimately, you're playing a regular major chord, except instead of playing the first, third, and fifth notes of the scale, you're playing the first, fourth, and fifth notes. Suspended chords may be represented on chord charts with the abbreviation ""sus"" (short for ""suspended"") or with the number 4 following the root note (to indicate you play the major chord with the fourth note instead of the third). Once you understand the theory behind the different chords and how they relate to the major chords, you can combine different variations to create more complex chords.  For example, you can create a suspended seventh chord by combining a suspended chord with a seventh chord. Play the fourth note of the major scale instead of the third, and then play the lowered seventh note. All 4 notes played together will be a suspended seventh chord. While these complex chords are used rarely in popular music, if you understand chord theory you'll have no problem playing them when you see them on chord charts or in sheet music.",Find the key signature. Build a major chord. Build a minor chord. Apply chord theory to seventh chords. Move on to suspended chords. Use chord theory to make sense of more complex chords.,['Find the key signature. Build a major chord. Build a minor chord. Apply chord theory to seventh chords. Move on to suspended chords. Use chord theory to make sense of more complex chords.'],"The symbols the beginning the staff are lining a piece sheet music are showing you how to play the song. the clef symbol to identify the treble or bass clef, you'll see the key signature and time signature.  The key signature is indicating the key which the song is played. If the thing's a key signature other C major, the thing will contain sharps or flats somewhere. Them sharps or flats are noted the beginning the piece music. The key signature is meaning that every time are playing that note the piece, you'll play the sharp or flat indicated rather than the non-accidental note. example, the G Major scale is including an F sharp, so the G Major key signature you'd see a sharp sign (#) the staff line is representing the F note. A major chord is the most simple type chord can play. The thing's a 3-note chord made up the first, third, and fifth notes the scale the root note. Other chords are involving making a change the major chord.  You can start a C major chord, since the thing's perhaps the most easy. Are Finding the C key your piano, then are skipping a white key and are placing another finger the third key. Are Skipping another white key and are placing a third finger the fifth key. Are Playing these 3 note the same time and you have a C Major chord. Applying the same theory, are keeping your hand the same position but slide one key the D key the piano. Notice where your now are falling. They should be positioned the D, the F sharp, and the A. If you are playing these 3 note together, you're playing a D Major chord. A minor chord is played the same a major chord, that instead playing the middle note, or third note the scale, you are playing the key its immediate left, or one half-step lower. All minor chords are built the same way.  example, a C Major chord, you would play C, E, G, but C minor you would play C, E-flat, G. You can follow this theory to form all the minor chords the same way form all the major chords. Seventh chords get their name the fact that you're playing 4 note the chord, the fourth note being the seventh note the root note's scale.  the major seventh chord, you simply are playing the first, third, fifth, and seventh notes the major scale. C Major Seventh, example, notated ""CM7"" or ""Cmaj7,"" you would play C-E-G-B. any seventh chord isn't a major seventh, you are wanting to lower the seventh note a half-step. example, C7 would be C-E-G-B like flat. C minor 7, abbreviated ""Cm7,"" is a C-minor chord plus the lowered seventh note: C-E flat-G-B flat. A suspended chord has an unfinished sound, because you are replacing the third note the major scale the fourth note. To remember this, are thinking suspending your finger the third note and dropping the thing further over the fourth.  Ultimately, you're playing a regular major chord, instead of playing the first, third, and fifth notes the scale, you're playing the first, fourth, and fifth notes. Suspended chords may be represented chord charts the abbreviation ""sus"" (short ""suspended"") or with the number 4 the root note (to indicate you are playing the major chord the fourth note instead of the third). Once you are understanding the theory the different chords and how they are relating the major chords, you can combine different variations to create more complex chords.  example, you can create a suspended seventh chord combining a suspended chord a seventh chord. Are Playing the fourth note the major scale instead of the third, and then are playing the lowered seventh note. All 4 note play together will be a suspended seventh chord. While these complex chords are used rarely popular music, if you are understanding chord theory you'll have no problem playing them when you are seeing them chord charts or in sheet music.",Find the key signature. Build a major chord. Build a minor chord. Apply chord theory seventh chords. Move on to suspended chords. Use chord theory to make sense more complex chords.
13,wikilingua_multilingual-test-120847,wikilingua_multilingual-test-120847,en,en,"Jobs on Wall St. are more sought after than ever, and the hiring process has become more rigorous as a result. It’s not uncommon for an interview with a Wall St. firm to last for an entire day, and the interview process entails far more than the interviewer asking you a few questions about your five year plan. You’ll most likely be tested (informally or formally) on a wide variety of subjects germane to the activities of the firm you’re interviewing with.  Since 98% of applicants don’t get hired, you need to make sure you know everything you can about how your firm’s sector of the industry operates. These all-day interviews are called “super days,” and you should think of them as more akin to a bar exam than a typical job interview. Unless you already live in New York City, your interviews with firms are going to require travel. You’ll save money and time if you schedule several interviews over a span of days rather than one at a time. You’ll also cut down on stress. Travelling is an inherently stressful experience, and the less travelling you have to do, the better off you’ll be. While it is possible to overdress for some job interviews, an interview at a Wall St. firm isn’t likely to be one of them. Gentlemen should wear a dark blue or gray suit, white shirt, and a conservative tie. Although ladies have a bit more freedom, they should pick something similarly formal and businesslike. Super days are a test of endurance as much as a test of knowledge. Employees at Wall St. firms often have to work long hours, and the employers use the interview as an opportunity to see how an applicant will hold up. Take the same kinds of steps you took before you took the SAT—get eight hours of sleep, eat a light breakfast, give yourself enough time to come to the interview alert and rested. Remember, if you’ve gotten to the interview stage, you’ve already made it farther than the vast majority of applicants. The firm you’re interviewing with already likes what they see. If they didn’t you wouldn’t be there. Just allow the qualities that landed you the interview to shine through during the interview.",Know your stuff. Schedule several interviews at once. Dress well. Come to the interview rested. Be confident.,['Know your stuff. Schedule several interviews at once. Dress well. Come to the interview rested. Be confident.'],"Jobs Wall St. are more sought ever, and the hiring process became like more rigorous a result. The thing’s not like uncommon an interview a Wall St. firm to last an entire day, and the interview process entails far more the interviewer asking you a few questions your five year plan. You’ll most likely be tested (informally or formally) a wide varietys subjects germane the activities the firm you’re interviewing .  Since 98% applicants don’t get hired, you gotta make like sure you know everything can how your firm’s sector the industrys operates. These all-day interviews are called “super days,” and you should think them as more akin a bar exam a typical job interview. Unless you already live New York City, your interviews firms going to require travel. You’ll save moneys and times if you schedule several interviews a span days rather than one a times. You’ll also cut down streses. Travelling are an inherently stressful experiences, and the less travelling gotta do, the more better you’ll be. While the thing is like possible overdress some job interviews, an interview a Wall St. firm isn’t like likely to be one them. Gentlemen should wear a dark blue or gray suit, white shirt, and a conservative tie. Although ladies have a bit more freedom, they should pick something similarly formal and businesslike. Super days are a test endurances as much a test knowledges. Employees Wall St. firms often gotta work long hours, and the employers use the interview an opportunity to see how an applicant will hold up. Take the same kinds steps taken before you taken the SAT—get eight hours sleeps, eat a light breakfasts, give youself enough times to come the interview alert and rested. Remember, if you’ve gotten the interview stage, you’ve already made the thing farther the vast majority applicants. The firm you’re interviewing already likes what they see. If they didn’t you wouldn’t be there. Just allow the qualities landed you the interview to shine through the interview.",Know your stuff. Schedule several interviews once. Dress well. Come the interview rest. Be like confident.
14,wikilingua_multilingual-test-120848,wikilingua_multilingual-test-120848,en,en,"Cotton socks are generally a good choice. Make sure that the socks are neither too tight nor too loose!  Wear high socks or low socks, to your taste. Short socks will give your legs more space to breathe, but high socks can be useful for wicking away sweat. Tight socks can constrict your legs and slow your blood circulation. On the other hand, socks that are too loose might distract you by sliding down your legs. As you move about the gym, use a soft, clean towel to wipe your sweat away. You don't want to leave your sweat on the seat of a machine! Most gyms provide clean towels for members to use during their workouts. Do not share a towel with anyone, or else you risk sharing germs! Clean up any sweat that you do leave on a machine. Use a small, clean towel to wipe down the seat, the bars, and any other part that your sweat has touched. Your sweat carries bacteria that could infect someone else if left to dry on the machine! Even your own sweat, when left to dry on fabric, can breed nasty bacteria and then infect you. Odor-making bacteria tend to grow better on polyester than on cotton – but you should wash all gym clothes regardless.","Wear lightweight, breathable socks. Carry a towel. Wash your clothes after the gym.","['Wear lightweight, breathable socks. Carry a towel. Wash your clothes after the gym.']","Cotton socks are generally a good choice. Make like sure that the socks are neither like too tight nor too loose!  Wear high socks or low socks, your taste. Short socks will give your legs much space to breathe, which high socks can be like useful wicking away sweat. Tight socks can constrict your legs and slow your blood circulation. the other hand, socks are like too loose might distract you sliding down your legs. As you move the gym, use a soft, clean towel to wipe your sweat away. You don't want to leave your sweat the seat a machine! Most gyms provide clean towels for members to use their workouts. Do not share no towel no anyone, or else you risk sharing germs! Clean up any sweat that leave a machine. Use a small, clean towel to wipe down the seat, the bars, and any other part that your touched. Your sweat carries bacteria could infect someone else if left to dry the machine! Even your own sweat, when left to dry fabric, can breed nasty bacteria and then infect you. Odor-making bacteria tend to grow better polyester cotton – which you should wash all gym clothes regardless.","Wear lightweight, breathable socks. Carry a towel. Wash your clothes after the gym."
15,wikilingua_multilingual-test-120849,wikilingua_multilingual-test-120849,en,en,"The most commonly used classes of OTC pain medications include Acetaminophen (Tylenol), and a class of drugs called ""NSAIDs."" NSAIDs stand for ""nonsteroidal anti-inflammatory drugs,"" and include medications such as Ibuprofen (Advil, Motrin), and Naproxen sodium (Aleve). Aspirin is also technically an NSAID, although it more frequently used in the prevention of heart attacks and strokes than it is in easing chronic pain.  OTC pain medications are generally safe to take in the short-term (meaning for less than 10 days at a time), as long as you adhere to the dosing instructions on the bottle and do not exceed them. It is generally okay to have 500–1000 mg of Acetaminophen (Tylenol) every four to six hours as needed. However, if you consume moderate to heavy alcohol, your usage needs to be less and you should either temporarily reduce your consumption of alcohol, or speak to your doctor about a dosage that is safe for you. It is generally okay to have 400–800 mg of Ibuprofen (such as Advil) every four to six hours as needed. Note that the dosage for OTC drugs is smaller in children, and specific instructions will be present on the bottle. If you need to use OTC meds for more than 10 days to manage your pain, it is always advisable to book an appointment with your doctor to discuss the risks and benefits of doing so. Your doctor can also diagnose any underlying conditions (the root cause of your pain) at this time, and possibly advise different treatment options that may be more useful for you (depending, of course, upon what specifically is causing your pain). The greatest risk associated with excessive Acetaminophen (Tylenol) use is the possibility of liver toxicity. NSAIDs such as Advil should not be taken without first consulting a doctor if you have problems with stomach ulcers, or are on a blood thinning medication such as Warfarin or Coumadin (as NSAIDs can increase your risk of bleeding).  Another risk of overusing OTC drugs is when people inadvertently overdose by continuing with the maximum dosage of Acetaminophen or NSAIDs while simultaneously taking an OTC ""cold or flu"" medication that happens to contain the same ingredients. If you take a cold or flu medication that already contains Acetaminophen or NSAIDs, you may inadvertently exceed the maximum recommended dose and put yourself at risk of potentially serious side effects. Tylenol can irritate the stomach and cause ulcers and gastritis.  This can lead to gastrointestinal bleeding and anemia.  Special care should be taken with those who drink alcohol. Always read the label of cold and flu medications carefully to see what ingredients are present in the mixture. If you need OTC drugs for more than 10 days, book an appointment with your physician to do a more detailed assessment of your pain, and to look into alternative modes of treatment that may be more effective (and also safer) for you moving forward. Also consult your doctor if you have other health concerns, such as ongoing heart disease, kidney disease, or liver disease, prior to using OTC medications for your pain.",Be aware of acceptable doses of OTC pain medications. Understand the risks of overusing OTC drugs. Consult your doctor if you are unable to manage your pain without exceeding the recommended daily dosage of OTC drugs.,['Be aware of acceptable doses of OTC pain medications. Understand the risks of overusing OTC drugs. Consult your doctor if you are unable to manage your pain without exceeding the recommended daily dosage of OTC drugs.'],"The most commonly used classes of OTC pain medications include Acetaminophen (Tylenol), and a class of drugs called ""NSAIDs."" NSAIDs stand for ""nonsteroidal anti-inflammatory drugs,"" and include medications such as Ibuprofen (Advil, Motrin), and Naproxen sodium (Aleve). Aspirin is also technically an NSAID, although the thing much frequently used in the prevention of heart attacks and strokes than the thing is in easing chronic pain.  OTC pain medications are generally safe to take in the short-term (meaning for less than 10 days at a time), as long as you adhere to the dosing instructions on the bottle and do not exceed them. The thing is generally okay to have 500–1000 mg of Acetaminophen (Tylenol) every four to six hours as needed. However, if you consume moderate to heavy alcohol, your usage gotta be less and you should either temporarily reduce your consumption of alcohol, or speak to your doctor about a dosage is safe for you. The thing is generally okay to have 400–800 mg of Ibuprofen (such as Advil) every four to six hours as needed. Note that the dosage for OTC drugs is smaller in children, and specific instructions will be present on the bottle. If you gotta use OTC meds for much than 10 days to manage your pain, the thing is always advisable to book an appointment with your doctor to discuss the risks and benefits of doing so. Your doctor can also diagnose any underlying conditions (the root cause of your pain) at this here time, and possibly advise different treatment options may be much useful for you (depending, of course, upon what specifically is causing your pain). The most great risk associated with excessive Acetaminophen (Tylenol) use is the possibility of liver toxicity. NSAIDs such as Advil should not be taken without first consulting a doctor if you have problems with stomach ulcers, or are on a blood thinning medication such as Warfarin or Coumadin (as NSAIDs can increase your risk of bleeding).  Another risk of overusing OTC drugs is when people inadvertently overdose by continuing with the maximum dosage of Acetaminophen or NSAIDs while simultaneously taking an OTC ""cold or flu"" medication happen to contain the same ingredients. If you take a cold or flu medication already contain Acetaminophen or NSAIDs, you may inadvertently exceed the maximum recommended dose and have put youself at risk of potentially serious side effects. Tylenol can irritate the stomach and cause ulcers and gastritis.  This can lead to gastrointestinal bleeding and anemia.  Special care should be taken with them drink alcohol. Always read the label of cold and flu medications carefully to see what ingredients are present in the mixture. If you need OTC drugs for much than 10 days, book an appointment with your physician to do a much detailed assessment of your pain, and to look into alternative modes of treatment may be much effective (and also safer) for you moving forward. Also consult your doctor if you have other health concerns, such as ongoing heart disease, kidney disease, or liver disease, prior to using OTC medications for your pain.",Be like aware acceptable doses OTC pain medications. Are Understanding the risks overusing OTC drugs. Are Consulting your doctor if y'all are like unable to manage your pain exceeding the recommended daily dosage OTC drugs.
16,wikilingua_multilingual-test-120850,wikilingua_multilingual-test-120850,en,en,"Tiaras made out of hard, study plastic work great. You can also use a metal one as well. Avoid tiaras made from cheap, flimsy, or brittle plastic, as they may not hold up well to the weight of the shells. Make sure that the tiara has combs at the end. This will help anchor the crown when you wear it. If the tiara has any clunky rhinestones or fuzzy boas, you will need to remove those first. If the tiara has any protruding pieces that you feel will interfere with your final design, cut them off with a craft blade; you can also try carefully breaking them off instead.  If you have a metal tiara, you can try cutting parts off with wire cutters. If you really like a certain embellishment, save it so that you can glue it on later. This will give the shells something to stick to. If your tiara has lots of curly designs, be sure to wrap the pipe cleaners around each individual design. You will end up with a tiara that looks like it's made out of pipe cleaners. Don't use the standard fuzzy pipe cleaners.  Use colors that match your shell colors. If you have lots of warm colors, use gold. If you have lots of cool colors, try silver, blue, or green. For a more natural looking crown, use jute cord instead. Secure both ends with hot glue.  Another option would be to use thin, satin ribbon. Choose a color that works with your design, and secure both ends with glue.",Choose a plastic or metal tiara that fits you. Remove any embellishments on the tiara. Wrap metallic pipes cleaners around the tiara to completely cover it.,['Choose a plastic or metal tiara that fits you. Remove any embellishments on the tiara. Wrap metallic pipes cleaners around the tiara to completely cover it.'],"Tiaras made hard, study plastic work great. Y'all can also use a metal one as well. Avoid tiaras made cheap, flimsy, or brittle plastic, as they may not hold up well the weight the shells. Make like sure that the tiara have combs the end. This will help anchor the crown when y'all wears the thing. If the tiara have any clunky rhinestones or fuzzy boas, y'all will gotta remove those there first. If the tiara have any protruding pieces that y'all feels will interfere your final design, cut them off a craft blade; y'all can also try carefully breaking them off instead.  If y'all has a metal tiara, y'all can try cutting parts off wire cutters. If y'all really likes a certain embellishment, save the thing so that y'all can glue the thing on later. This will give the shells something to stick . If your tiara have lots curly designs, be like sure to wrap the pipe cleaners each individual design. Y'all will end up a tiara that look like the thing's made out pipe cleaners. Don't use the standard fuzzy pipe cleaners.  Use colors that matches your shell colors. If y'all has lots warm colors, uses gold. If y'all has lots cool colors, try silver, blue, or green. a much natural looking crown, uses jute cord instead. Secure both ends hot glue.  Another option would be to use thin, satin ribbon. Choose a color that work your design, and secure both ends glue.",Choose a plastic or metal tiara fit y'all. Remove any embellishments the tiara. Wrap metallic pipes cleaners the tiara to completely cover the thing.
17,wikilingua_multilingual-test-120851,wikilingua_multilingual-test-120851,en,en,"The majority of your customers will search for you online, so it's essential to have a user-friendly website. At the very least, your website should include information about your business and your history in the moving industry, details about the quoting process, contact information, and a description of the services you offer. If possible, allow customers to schedule quotes online, view your availability, or read testimonials from other customers. One of the easiest ways to start your business is by helping people you already know with their moves. You can be on the lookout for any announcements related to moving that your friends make on social media. Once you have provided good service to friends, they are likely to recommend you to others. In order to spread the word about your business, have some professional looking promotional materials printed and distribute them around your community.  You can distribute business cards at public events, tuck them into local bulletin boards, or even print them in directories, yearbooks, and other local print media. Flyers can be mailed, posted in public places, or distributed to businesses that might be able to refer customers to like you, such as furniture stores. Make sure you have a professional, recognizable logo that is consistent across all of your marketing materials. Another way to get your business's name out there is to make yourself visible. Whether it's by working with partners at local events, volunteering, or using your vehicle for an ad campaign, visibility is key for driving business. Build relationships with influential people in your community. Realtors are a great source of referrals to movers, as are the owners of local furniture stores or the office staff at a large apartment complex. You can use directory sites like Craigslist to advertise your services to people in your local community for free. Social media is also a great way to spread the word about your business. There are many options for advertising, depending on your budget and your target market. Consider options like PPC advertising, television and radio commercials, newspaper ads, direct mail flyers, or memberships with referral services. The best thing you can do to grow your business is to provide excellent service to your customers. Be sure to always be on time, be friendly, be respectful of your customers' belongings, and offer accurate price quotes.  Be sure to ask your happy customers to post reviews about you online. New customers will see these reviews and will have more faith in you as a reputable company if they see that others have had a good experience. You will inevitably end up having to deal with an unhappy customer at some point, but do your best to resolve the problem to the customer's satisfaction. The last thing you want is negative reviews about your business circulating the internet!",Create a website. Start with friends. Distribute business cards and flyers. Network for promotion. Seek out free advertising opportunities. Consider paid advertising. Gain a good reputation.,['Create a website. Start with friends. Distribute business cards and flyers. Network for promotion. Seek out free advertising opportunities. Consider paid advertising. Gain a good reputation.'],"The majority of your customers will search for y'all online, so the thing's like essential to have a user-friendly website. At the very least, your website should include information about your business and your history in the moving industry, details about the quoting process, contact information, and a description of the services y'all are offering. If possible, are allowing customers to schedule quotes online, are viewing your availability, or are reading testimonials from other customers. One of the most easy ways to start your business is by helping people y'all already are knowing with their moves. Y'all can be on the lookout for any announcements related to moving that your friends are making on social media. Once y'all have provided good service to friends, they are like likely to recommend y'all to others. In order to spread the word about your business, have some professional looking promotional materials printed and are distributing them around your community.  Y'all can distribute business cards at public events, tucked them into local bulletin boards, or even are printing them in directories, yearbooks, and other local print media. Flyers can be mailed, posted in public places, or distributed to businesses that might be like able to refer customers to like y'all, such as furniture stores. Are Making like sure y'all have a professional, recognizable logo that is like consistent across all of your marketing materials. Another way to get your business's name out there is to make youself visible. Whether the thing's by working with partners at local events, volunteering, or using your vehicle for an ad campaign, visibility is like key for driving business. Build relationships with influential people in your community. Realtors are a great source of referrals to movers, as are the owners of local furniture stores or the office staff at a large apartment complex. Y'all can use directory sites like Craigslist to advertise your services to people in your local community for free. Social media is also a great way to spread the word about your business. There is many options for advertising, depending on your budget and your target market. Are Considering options like PPC advertising, television and radio commercials, newspaper ads, direct mail flyers, or memberships with referral services. The most good thing y'all can do to grow your business is to provide excellent service to your customers. Be like sure to always be on time, be like friendly, be like respectful of your customers' belongings, and are offering accurate price quotes.  Be like sure to ask your happy customers to post reviews about y'all online. New customers will see these here reviews and will have more faith in y'all as a reputable company if they are seeing that others have had a good experience. Y'all will inevitably end up having to deal with an unhappy customer at some point, but do your most good to resolve the problem to the customer's satisfaction. The last thing y'all are wanting is negative reviews about your business circulating the internet!",Create a website. Start friends. Distribute business cards and flyers. Network promotion. Seek out free advertising opportunities. Consider have paid advertising. Gain a good reputation.
18,wikilingua_multilingual-test-120852,wikilingua_multilingual-test-120852,en,en,"Going to class will help you learn the coursework. Plus, it gives you a chance to impress your teacher with your thoughts and questions. Go to school everyday so you can stay on top of your coursework. Be on time for class so your teacher sees that you're taking school seriously. Being prepared for class is super important because it ensures you have the tools for success. Additionally, it shows your teacher that you’re ready to learn, which helps you have a great reputation. Read your syllabus or talk to your teacher to make sure you have the items you need every day. For instance, always have a writing utensil, something to write on, and your text. If your school allows electronics, bring your laptop or tablet for note taking. You probably have a ton of stuff to do, so you might be tempted to skip the readings your teacher assigns. However, this can make it hard for you to learn the material. Always do your assigned readings before the day of class so you’re fully prepared to discuss the subject matter. Reading the text ahead of time also allows you to figure out what you don’t understand so you can ask questions in class. If you’re allowed to mark up your book, highlight important passages and make notes. If you can’t write in your book or have a digital book, write your notes in your notebook. Review your notes before class so that you have something to say during the class discussion.  As an example, you might write, “The weather seems to represent the main character’s mood,” or “The two generals could have won the battle if they’d worked together instead of against each other.” It’s also helpful to write down questions that you want to ask. For instance, you might plan to ask, “Is the star in this story a symbol? What does it symbolize?” You may feel embarrassed when you don’t understand something, but it’s normal to have questions. In fact, it shows everyone that you’re a good student who wants to learn! If you have a question, ask it during class or talk to your teacher after class.  It’s best to ask questions during class. You might even be helping your classmates who have the same question. If you’re too shy to ask, stay for a few minutes after class, talk to your teacher after school, or send your teacher an email. during class lectures or discussions. Class discussions and lectures have a lot of important information that will help you understand your coursework. Write down the topics your teacher highlights in class. Additionally, note the important details they focus on during the class discussion.  As an example, write down important names, dates, and concepts in history class. When studying literature, take notes about topics like theme and literary devices that the author uses, such as symbolism or metaphor. Your teacher will likely pull a lot of their test questions from the class discussion, so good notes can help you ace your exams.",Attend class every day unless you’re sick. Bring all of the materials you need for class. Read the texts your teacher assigns before class. Make notes on the reading to use during class discussions. Ask questions about material you don’t understand. Take good notes,['Attend class every day unless you’re sick. Bring all of the materials you need for class. Read the texts your teacher assigns before class. Make notes on the reading to use during class discussions. Ask questions about material you don’t understand. Take good notes'],"Going to clases will help y'all learn the coursework. Plus, the thing gives y'all a chance to impress your teacher with your thoughts and questions. Go to schools everyday so y'all can stay on top of your coursework. Be on times for clases so your teacher sees that y'allare taking schools seriously. Being like prepared for clases is like super important because the thing ensures y'all have the tools for succeses. Additionally, the thing shows your teacher that y'all’re ready to learn, which helps y'all have a great reputation. Read your syllabus or talk to your teacher to make like sure y'all have the items y'all need every day. For instance, always have a writing utensil, something to write on, and your texts. If your schools allow electronics, bring your laptop or tablet for note taking. Y'all probably have a ton of stuff to do, so y'all might be tempted to skip the readings your teacher assigns. However, this can make the thing hard for y'all to learn the materials. Always do your assigned readings before the day of clases so y'all’re fully have prepared to discuss the subject matters. Reading the texts ahead of times also allows y'all to figure out what y'all don’t understand so y'all can ask questions in clases. If y'all’re have allowed to mark up your book, highlight important passages and make notes. If y'all can’t write in your book or have a digital book, write your notes in your notebook. Review your notes before clases so that y'all have something to say during the clases discussion.  As an example, y'all might write, “The weathers seem to represent the main characters’s mood,” or “The two general could have won the battle if they’d have worked together instead of against each other.” The thing’s also like helpful to write down questions that y'all want to ask. For instance, y'all might plan to ask, “Is the star in this here story a symbol? What does the thing symbolize?” Y'all may feel like embarrassed when y'all don’t understand something, but the thing’s like normal to have questions. In facts, the thing shows everyone that y'all’re a good student who wants to learn! If y'all have a question, ask the thing during clases or talk to your teacher after clases.  The thing’s best to ask questions during clases. Y'all might even be helping your classmates who have the same question. If y'all’re too shy to ask, stay for a few minutes after clases, talk to your teacher after schools, or send your teacher an emails. during clases lectures or discussions. Clases discussions and lectures have a lot of important informations that will help y'all understand your coursework. Write down the topics your teacher highlights in clases. Additionally, note the important details they focus on during the clases discussion.  As an example, write down important names, dates, and concepts in historys clases. When studying literatures, take notes about topics like theme and literary devices that the author uses, such as symbolism or metaphor. Your teacher will likely pull a lot of their test questions from the clases discussion, so good notes can help y'all ace your exams.",Are Attending class every day unless you’re sick. Are Bringing all the materials are needing class. Are Reading the texts your is assigning class. Are Making notes the reading to use class discussions. Are Asking questions material don’t are understanding. Are Taking good notes
19,wikilingua_multilingual-test-120853,wikilingua_multilingual-test-120853,en,en,"Of all the hand grenade throwing positions, the prone stance typically offers the least power, distance, and accuracy, so, when other throwing stances are possible, they're usually preferable. However, in situations where you're pinned behind very low cover, you may not want to risk exposing yourself to enemy fire by taking the time to rise to a kneeling position when you throw. In these cases, throwing from prone may be the only way to strike the enemy without putting yourself in mortal danger. To begin, lie on your back behind your cover. You should be lying parallel to the action with your throwing arm positioned away from your target. This allows you easily grip and arm the grenade against your chest and also gives you the best possible view of the conditions around you so that you can react as necessary. Bend your throwing leg at a 90o angle, keeping it in contact with your other knee. Brace the side of your boot against the ground. As in the kneeling stance, this will give you added stability and power while throwing. Simultaneously, arm the grenade by pulling the pin and depressing the lever. Cock your throwing arm next to your ear and get ready to throw. To throw the grenade, push off with your throwing foot and roll yourself toward your target as you launch the grenade across your body. Follow through with this motion. If needed, you can even roll all the way over. Keep your head and body low as you throw, however — the primary advantage of the prone stance is that it minimizes your exposure to enemy fire, so stay low to maintain this advantage. If you can, you may also want to use your non-throwing hand to grab any object in front of you for extra leverage. Since you're already lying in the prone position, you won't need to ""get low"" after you release the grenade. You should, however, make sure that you're behind any available cover. As mentioned above, if there's no cover available, you'll want to orient yourself in the direction of the blast to minimize the profile area that you expose to shrapnel. It bears mentioning that, even with proper form, you'll have a very difficult time getting the same sort of throwing distance from the prone position as you might from the kneeling and (especially) the standing position. Because the grenade is likely to be closer to you when it explodes, it's even more important to protect yourself after throwing.",Lie on your back as you remove the pin. Cock your throwing leg back and ready the grenade to throw. Throw the grenade across your body with a rolling motion. Take cover.,['Lie on your back as you remove the pin. Cock your throwing leg back and ready the grenade to throw. Throw the grenade across your body with a rolling motion. Take cover.'],"Of all the hand grenade throwing positions, the prone stance typically is offering the least power, distance, and accuracy, so, when other throwing stances are possible, they're usually preferable. However, in no situations where you're pinned behind very low cover, you may not want to risk exposing youself to enemy fire by taking the time to rise to a kneeling position when you are throwing. In these here cases, throwing from prone may be the only way to strike the enemy without putting youself in mortal danger. To begin, are lying on your back behind your cover. You should be lying parallel to the action with your throwing arm positioned away from your target. This are allowing you easy are gripping and are arming the grenade against your chest and also are giving you the best possible view of the conditions around you so that you can react as necessary. Are Bending your throwing leg at a 90o angle, keeping her in contact with your other knee. Are Bracing the side of your boot against the ground. As in the kneeling stance, this will give you added stability and power while throwing. Simultaneously, are arming the grenade by pulling the pin and depressing the lever. Are Cocking your throwing arm next to your ear and get ready to throw. To throw the grenade, are pushing off with your throwing foot and are rolling youself toward your target as you are launching the grenade across your body. Are Following through with this here motion. If needed, you can even roll all the way over. Are Keeping your head and body low as you are throwing, however — the primary advantage of the prone stance is that it is minimizing your exposure to enemy fire, so are staying low to maintain this here advantage. If you can, you may also want to use your non-throwing hand to grab any object in front of you for extra leverage. Since you're already lying in the prone position, you won't gotta ""get low"" after you are releasing the grenade. You should, however, make sure that you're behind any available cover. As mentioned above, if there's no cover available, you'll want to orient youself in the direction of the blast to minimize the profile area that are exposing to shrapnel. It is bearing mentioning that, even with proper form, you'll have a very difficult time getting the same sort of throwing distance from the prone position as you might from the kneeling and (especially) the standing position. Because the grenade is likely to be closer to you when she is exploding, it's even much important to protect youself after throwing.",Lie your back as you remove the pin. Cock your throwing leg back and ready the grenade to throw. Throw the grenade your body a rolling motions. Take cover.
20,wikilingua_multilingual-test-120854,wikilingua_multilingual-test-120854,en,en,"Use water and a facial cleanser to clear make up, dirt, and debris away from your brows. Make sure your brows are thoroughly dry before you begin. The pencil should be in line with the corner of your eye and the center of your nostril. Make sure to hold the pencil in a straight position. Observe where the tip of the pencil lands on your brow. This is where your eyebrow should start.  If you have wide set eyes, you will want to make this gap slightly narrower. If you have close set eyes, you will want to make the gap between the brows wider.  Your eyebrow size may need to be adjusted, depending on your unique facial features. A good rule of thumb is that the gap between your eyebrows should be about the length of your eye.",Clean your brows. Hold a pencil at the side of your nose.,['Clean your brows. Hold a pencil at the side of your nose.'],"Are Using waters and a facial cleanser to clear make up, dirts, and debris away from your brows. Are Making like sure your brows are like thoroughly dry before y'all are beginning. The pencil should be in line with the corner of your eye and the center of your nostril. Are Making like sure to hold the pencil in a straight position. Are Observing where the tip of the pencil lands on your brow. This is where your eyebrow should start.  If y'all have wide set eyes, y'all will want to make this gap slightly narrower. If y'all have close set eyes, y'all will want to make the gap between the brows wider.  Your eyebrow size may gotta be adjusted, depending on your unique facial features. A good rule of thumb is that the gap between your eyebrows should be about the length of your eye.",Are Cleaning your brows. Are Holding a pencil the side your nose.
21,wikilingua_multilingual-test-120855,wikilingua_multilingual-test-120855,en,en,"For help with individual products, you will need to provide your serial number when you call or start a chat. Your product’s serial number location depends on the product itself.  Check the surface of your product. Most serial numbers are listed in a small box on the bottom. If your product connects to iTunes, check the iTunes menu to find your serial number. On Macs, click on “About This Mac” on the menu. Click “Settings” then select “General” followed by “About.” Call this number if you live in the United States. When you connect, provide your product serial number so you can get specific assistance. Explain the problem to the Apple Specialist, and they will either troubleshoot your issue or instruct you to send in your device.  You can either drop off your device at a local Authorized Service Provider or mail it in. The Specialist will provide you with a correct address if you’d like to mail in your device. Apple Support is available 7 days a week from 7:00 am to 11:00 pm Central time. For iPhone users in the United States, if you want to contact Apple specifically related to your iPhone, call 1-800-694-7466 and speak with an iPhone Specialist. Describe your issue as thoroughly as you can when you speak to a Specialist. Apple Support can help you with iPhone issues like repairs and physical damages, battery and charging, Apple ID and password, system performance, Wi-Fi, App Store and iTunes, iOS, iCloud, FaceTime, and messages. If you need help with your apple warranty protection plan or would like to purchase AppleCare, call 1-800-692-7753 to speak to an AppleCare Specialist. Mention your questions or concerns regarding AppleCare, and the Specialist will explain your next steps. AppleCare assists customers with technical support, hardware coverage, and software coverage. Visit https://support.apple.com/en-us/HT201232 and select between the United States and Canada, Latin America and the Caribbean, Europe, Africa, Asia-Pacific, or the Middle East. Select your country from the list, and dial the listed number to connect with a Specialist.  For example, if you live in Latin America and the Caribbean, call 0800-761-0880 if you live in Brazil or 001-866-676-5682 if you live in Mexico. You must be located in the country you dial to complete the call. If your country is not listed, then try the online chat feature instead of phone calls. Visit https://getsupport.apple.com/ and click on your product. If prompted, select your specific device, and either click on a topic to get support or search for your own topic. Then, click on “Chat” to start a chat session with Apple Support. Explain your issue or ask your question to the Apple Support Specialist.  Select your product from Mac, iPad, iPhone, Apple Watch, Apple TV, Music, Billing and Subscriptions, Apple ID, Apps and Software, or More. Topics for Mac support include Startup or Power, Internet and Connectivity, Installations and Updates, Mail, Hardware Issues, Apple ID and Password, Printing and Scanning, to name a few. Visit https://getsupport.apple.com/, select your device, choose your topic, then click on “Bring in for Repair.” Type in your full address, city, or ZIP code, and click “Go” to pull up a map of nearby  locations. Visit the Service location, and a Specialist will assist you. If you’d like, you can make a reservation to decrease your wait time. To make a reservation, click on the location you’d like to visit, and choose a time that works for you out of the listed options.","Locate your Apple product’s serial number before you contact Apple. Call (800) APL–CARE to get help with iPod, Mac, and iPad products. Call (800) MY–IPHONE for technical support assistance with iPhones. Call (800) MY–APPLE for questions about AppleCare products. Find your country’s Apple Support phone number if living outside the U.S. Begin a chat session with Apple Support to discuss repair needs online. Take your Apple product to a local Authorized Service Provider for help.","['Locate your Apple product’s serial number before you contact Apple. Call (800) APL–CARE to get help with iPod, Mac, and iPad products. Call (800) MY–IPHONE for technical support assistance with iPhones. Call (800) MY–APPLE for questions about AppleCare products. Find your country’s Apple Support phone number if living outside the U.S. Begin a chat session with Apple Support to discuss repair needs online. Take your Apple product to a local Authorized Service Provider for help.']","Help individual products, you will gotta provide your serial number when you are calling or are starting a chat. Your product’s serial number location is depending the product itself.  Are Checking the surface your product. Most serial numbers are listed a small box the bottom. If your product connects iTunes, are checking the iTunes menu to find your serial number. Macs, are clicking “About This here Mac” the menu. Click “Settings” then are selecting “General” followed by “About.” Are Calling this here number if you are living the United States. When you are connecting, are providing your product serial number so you can get specific assistance. Are Explaining the problem the Apple Specialist, and they will either troubleshoot your issue or are instructing you to send in your device.  You can either drop off your device a local Authorized Service Provider or are mailing it in. The Specialist will provide you a correct address if you’d is liking to mail your device. Apple Support is like available 7 days a week 7:00 am 11:00 pm Central time. iPhone users the United States, if you are wanting to contact Apple specifically related your iPhone, are calling 1-800-694-7466 and are speaking an iPhone Specialist. Are Describing your issue as thoroughly as you can when you are speaking a Specialist. Apple Support can help you iPhone issues repairs and physical damages, battery and charging, Apple ID and password, system performance, Wi-Fi, App Store and iTunes, iOS, iCloud, FaceTime, and messages. If you are needing help your apple warranty protection plan or would like to purchase AppleCare, are calling 1-800-692-7753 to speak an AppleCare Specialist. Are Mentioning your questions or concerns AppleCare, and the Specialist will explain your next steps. AppleCare assists customers technical support, hardware coverage, and software coverage. Are Visiting https://support.apple.com/en-us/HT201232 and are selecting the United States and Canada, Latin America and the Caribbean, Europe, Africa, Asia-Pacific, or the Middle East. Are Selecting your country the list, and are dialing the listed number to connect a Specialist.  example, if you are living Latin America and the Caribbean, are calling 0800-761- if you are living Brazil or 001-866-676- if you are living Mexico. You must be located the country are dialing to complete the call. If your country ain't listed, then are trying the online chat feature instead of phone calls. Are Visiting https://getsupport.apple.com/ and are clicking your product. If prompted, are selecting your specific device, and either are clicking a topic to get support or are searching your own topic. Then, are clicking “Chat” to start a chat session Apple Support. Are Explaining your issue or are asking your question the Apple Support Specialist.  Are Selecting your product Mac, iPad, iPhone, Apple Watch, Apple TV, Music, Billing and Subscriptions, Apple ID, Apps and Software, or More. Topics Mac support are including Startup or Power, Internet and Connectivity, Installations and Updates, Mail, Hardware Issues, Apple ID and Password, Printing and Scanning, to name a few. Are Visiting https://getsupport.apple.com/, is selecting your device, are choosing your topic, then are clicking “Are Bringing in Repair.” Type your full address, city, or ZIP code, and are clicking “Are Going” to pull up a map nearby  locations. Are Visiting the Service location, and a Specialist will assist you. If you’d like, you can make a reservation to decrease your wait time. To make a reservation, are clicking the location you’d are liking to visit, and are choosing a time is working you the listed options.","Are Locating your Apple product’s serial number before you are contacting Apple. Call (800) APL–Are CARING to get help iPod, Mac, and iPad products. Call (800) Me–IPHONE technical support assistance iPhones. Call (800) Me–APPLE questions AppleCare products. Are Finding your country’s Apple Support phone number if living the U.S. Are Beginning a chat session Apple Support to discuss repair needs online. Are Taking your Apple product a local Authorized Service Provider help."
22,wikilingua_multilingual-test-120856,wikilingua_multilingual-test-120856,en,en,". Anytime you receive a new piercing--or move to a larger size gauge--it is important to refrain from touching the area for at least 24 hours. After this, you will need to clean the area several times a day. Before touching your piercings it is important to wash your hands with hot water and soap. Your fresh ear piercing may accumulate some dried skin or other crust. With clean hands, moisten a cotton swab with water and use it to carefully removed any dried matter from the front and back of each piercing. Once the dry matter has been removed, lather a drop of unscented antibacterial soap and water, and work this around each piercing (front and back). Rinse each piercing with cool water and dry them with a clean paper towel. Do this at least once, but not more than twice per day. In addition to cleansing with antibacterial soap, you may want to perform a salt water soak. In order to do this, moisten a clean cotton ball with saline solution, and press it up to your ear piercing.  You can do this for 10 minutes at a time, 2-3 times per day. Perform a salt water soak if your piercing feels swollen, irritated, or otherwise painful. Use this practice sparingly with bone, stone, or wooden jewelry. A piercing is essentially an open wound, and as such, is prone to infection. You can prevent infections in your ear piercings by avoiding risky activities. For at least 3 weeks after getting a new piercing (or sizing up your gauges), avoid:  Removing or changing jewelry Saunas, swimming pools, lakes, and other bodies of water Wearing hats or dirty clothes Touching the piercing unnecessarily Touching the piercing with dirty hands",Wash your hands Use cotton swaps to remove dried skin. Wash your ears with anti-bacterial soap. Perform a salt water soak. Avoid infections.,['Wash your hands Use cotton swaps to remove dried skin. Wash your ears with anti-bacterial soap. Perform a salt water soak. Avoid infections.'],". Anytime you receives a new piercing--or move a larger size gauge--it is like important to refrain touching the area at least 24 hour. this, you will gotta clean the area several times a day. touching your piercings it is like important to wash your hands hot water and soap. Your fresh ear piercing may accumulate some dried skin or other crust. clean hands, moisten a cotton swab water and use it to carefully removed any dried matter the front and back each piercing. Once the dry matter has been removed, lather a drop unscented antibacterial soap and water, and work this each piercing (front and back). Rinse each piercing cool water and dry them a clean paper towel. Do this at least once, but not much than twice day. addition cleansing antibacterial soap, you may want to perform a salt water soak. order to do this, moisten a clean cotton ball saline solution, and press it up your ear piercing.  You can do this 10 minute a time, 2-3 time day. Perform a salt water soak if your piercing feels like swollen, irritated, or otherwise painful. Use this practice sparingly bone, stone, or wooden jewelry. A piercing is essentially an open wound, and such, is like prone infection. You can prevent infections your ear piercings avoiding risky activities. at least 3 week getting a new piercing (or sizing up your gauges), avoid:  Removing or changing jewelry Saunas, swimming pools, lakes, and other bodies water Wearing hats or dirty clothes Touching the piercing unnecessarily Touching the piercing dirty hands",Wash your hands Use cotton swaps to remove dried skin. Wash your ears with anti-bacterial soap. Perform a salt water soak. Avoid infections.
23,wikilingua_multilingual-test-120857,wikilingua_multilingual-test-120857,en,en,"Dig is a ground-type move, so you'll get a 50% attack bonus if you have a ground Pokémon using it in battle. Dig is a two-turn attack, making it an effective way to dodge certain attacks.  In the first move, your Pokémon digs down and away from the battlefield. On the second turn, they pop up again, doing damage and returning to normal battle mode. Dig can be used as an ""out"" while exploring, like an infinite Escape Rope. If you're ever in trouble in a cave and need to get out before fainting, use Dig to move instantly to the entrance. You'll need Dig in order to release these three rare, powerful Pokemon. You must use Dig by the Braille Tablet found in an underwater cavern off of Route 134.","Teach Dig to a ground Pokémon. Use Dig in battle to disappear for a turn, then attack the next. Use Dig to escape any cave instantly. Know that you need dig to catch the rare ""Three Regis.""","['Teach Dig to a ground Pokémon. Use Dig in battle to disappear for a turn, then attack the next. Use Dig to escape any cave instantly. Know that you need dig to catch the rare ""Three Regis.""']","Dig is a grounds-types move, so you'll get a 50% attack bonus if you have a grounds using the thing in battle. Dig is a two-turn attack, making the thing an effective way to dodge certain attacks.  In the first move, your Pokémon digs down and away from the battlefield. On the second turn, they pop up again, doing damages and returning to normal battle mode. Dig can be used as an ""out"" while exploring, like an infinite Escape Rope. If you're ever in trouble in a cave and gotta get out before fainting, use Dig to move instantly to the entrance. You'll need Dig in orders to release these three rare, powerful Pokemon. You must use Dig by the Braille Tablet find in an underwater cavern off of Route 134.","Teach Dig a grounds Pokémon. Use Dig battle to disappear a turn, then attack the next. Use Dig to escape any cave instantly. Know that you need dig to catch the rare ""Three Regis."""
24,wikilingua_multilingual-test-120858,wikilingua_multilingual-test-120858,en,en,"Go to https://contacts.google.com/ in your computer's web browser. This will open the Google Contacts page if you're logged in. If you aren't logged into your Google Account, enter your email address and password when prompted. It's on the left side of the page. Several options will appear in the sidebar. This option is below the More button. Doing so opens a pop-up window. It's at the bottom of the list of import options. This is a blue button at the bottom of the pop-up window. A File Explorer (Windows) or Finder (Mac) window will open. Go to the location in which you saved the CSV file (e.g., the desktop), then click the CSV file to select it. It's in the bottom-right corner of the window. On a Mac, you may click Choose here. This is at the bottom of the window. Doing so imports your CSV file's contacts into your Google Account. The contacts you upload here will be added to your Google Account on all items, including your Android if you're signed into the same Google Account; if so, you don't need to create a vCard file and import it onto your Android unless you want to save the contacts directly to your Android's hard drive. Click the folder with today's date in the left-hand sidebar to view your CSV file's contacts. It's on the left side of the page. Doing so opens a pop-up window with your imported CSV file's contents selected. You'll find this at the bottom of the pop-up window. It's a blue button at the bottom of the window. Doing so downloads a vCard file entitled ""contacts"" onto your computer. This is the vCard file you'll use to import your contacts onto your Android.","Open the Google Contacts page. Click More. Click Import. Click CSV or vCard file. Click SELECT FILE. Select your CSV file. Click Open. Click IMPORT. Select the imported contacts' folder. Click Export. Check the ""vCard (for iOS Contacts)"" box. Click EXPORT.","['Open the Google Contacts page. Click More. Click Import. Click CSV or vCard file. Click SELECT FILE. Select your CSV file. Click Open. Click IMPORT. Select the imported contacts\' folder. Click Export. Check the ""vCard (for iOS Contacts)"" box. Click EXPORT.']","Are Going to https://contacts.google.com/ in your computer's web browser. This will open the Google Contacts page if y'all're logged in. If y'all aren't logged into your Google Account, are entering your email address and password when prompted. The thing's on the left side of the page. Several options will appear in the sidebar. This here option is below the Much button. Doing so are opening a pop-up window. The thing's at the bottom of the list of import options. This is a blue button at the bottom of the pop-up window. A File Explorer (Windows) or Finder (Mac) window will open. Are Going to the location in which y'all saved the CSV file (e.g., the desktop), then are clicking the CSV file to select the thing. The thing's in the bottom-right corner of the window. On a Mac, y'all may click Choose here. This is at the bottom of the window. Doing so are importing your CSV file's contacts into your Google Account. The contacts y'all are uploading here will be added to your Google Account on all items, including your Android if y'all're signed into the same Google Account; if so, y'all aren't needing to create a vCard file and are importing the thing onto your Android unless y'all are wanting to save the contacts straight to your Android's hard drive. Are Clicking the folder with today's date in the left-hand sidebar to view your CSV file's contacts. The thing's on the left side of the page. Doing so are opening a pop-up window with your imported CSV file's contents selected. Y'all'll find this at the bottom of the pop-up window. The thing's a blue button at the bottom of the window. Doing so are downloading a vCard file entitled ""contacts"" onto your computer. This is the vCard file y'all'll use to import your contacts onto your Android.","Open the Google Contacts page. Click More. Click Import. Click CSV or vCard file. Click SELECT FILE. Select your CSV file. Click Open. Click IMPORT. Select the imported contacts' folder. Click Export. Check the ""vCard (for iOS Contacts)"" box. Click EXPORT."
25,wikilingua_multilingual-test-120859,wikilingua_multilingual-test-120859,en,en,"Collapsing trachea treatment is either medical (non-surgical) or surgical. Generally, medical management involves weight management and using various medications to treat the airway and other related conditions. Medical management works in most dogs with a collapsing trachea; however, since a collapsing trachea usually worsens over time, surgical treatment may eventually be needed.  It is best to start with medical management, then consider surgery if the condition worsens.  Your veterinarian will go through each of the medications with you and indicate which ones will likely work best for your Chihuahua. Collapsing tracheas can range in severity. If your Chihuahua’s tracheal collapse is severe (trachea is 75‒100% collapsed), your veterinarian will probably want to hospitalize him and give him intensive care. Intensive care includes extra oxygen and heavy sedation. The sedation will calm your Chihuahua and keep him from fighting against his breathing troubles and other treatments. The length of hospitalization will depend on how long it takes your veterinarian to stabilize your Chihuahua and get him well enough for home care. If your Chihuahua’s tracheal collapse is mild to moderate, you can treat him at home. Treating his airways has several goals: reducing inflammation and bronchial spasms, relaxing the airways, suppressing coughing, and eliminating excessive secretions. Your veterinarian will prescribe the medications, describe how they work, and explain how to administer them.  The strain of coughing could damage the sensitive lining of your Chihuahua’s airways. Anti-inflammatory medications will reduce the damage and inflammation. The bronchi are the two main branches of the trachea that bring air into the lungs. Bronchial spasms cause the bronchi to become narrow.  Medications to relax the airways and relieve the spasms are called bronchodilators. They open up the bronchial airways and relax the lung muscles.  If your veterinarian found a respiratory infection, he or she will prescribe antibiotics.  The medications may take a few days to start working. Once they start working, you will start to see definite improvement in your Chihuahua’s breathing. Small dogs with a collapsing trachea often have heart disease as well. Other conditions that may be present are swollen lymph nodes around the trachea, dental disease, and liver disease. Treating the other conditions and tracheal collapse at the same time may improve your Chihuahua’s overall treatment outcome and prognosis. Since activity can worsen a collapsing trachea, you will need to limit your Chihuahua’s activity until his condition is more stable. For example, shorten his walks and walk him more slowly. Rather than playing an active game with him, consider spending quality quiet time with him. Your veterinarian will let you know when you can start increasing his activity level (if at all). Your Chihuahua may feel anxious about not being able to breathe very well. To relieve this anxiety, your veterinarian may prescribe an anti-anxiety medication. The less anxious your Chihuahua feels, the easier it will be to keep him calm during treatment. Overweight dogs are prone to collapsing tracheas. If your Chihuahua is overweight, help him lose weight by switching him to a weight loss diet (available commercially or at your veterinarian’s office), minimizing his treats, and eliminating table scraps from his diet. Ask your veterinarian what your Chihuahua’s ideal weight should be, and how long it should take to get him down to that ideal weight.","Discuss medical treatment options with your veterinarian. Hospitalize your Chihuahua, if necessary. Treat your Chihuahua’s airways. Treat other diseases your Chihuahua may have. Limit your Chihuahua’s activity. Reduce your Chihuahua’s anxiety. Manage your Chihuahua’s weight.","['Discuss medical treatment options with your veterinarian. Hospitalize your Chihuahua, if necessary. Treat your Chihuahua’s airways. Treat other diseases your Chihuahua may have. Limit your Chihuahua’s activity. Reduce your Chihuahua’s anxiety. Manage your Chihuahua’s weight.']","Collapsing trachea treatment is either like medical (non-surgical) or surgical. Generally, medical management involves weight management and using various medications to treat the airway and other related conditions. Medical management works in most dogs with a collapsing trachea; however, since a collapsing trachea usually worsens over time, surgical treatment may eventually be needed.  The thing is like best to start with medical management, then consider surgery if the condition worsens.  Your veterinarian will go through each of the medications with y'all and indicate which ones will likely work best for your Chihuahua. Collapsing tracheas can range in severity. If your Chihuahua’s tracheal collapse is like severe (trachea is 75‒100% like collapsed), your veterinarian will probably want to hospitalize him and give him intensive care. Intensive care includes extra oxygen and heavy sedation. The sedation will calm your Chihuahua and keep him from fighting against his breathing troubles and other treatments. The length of hospitalization will depend on how long the thing takes your veterinarian to stabilize your Chihuahua and get him well enough for home care. If your Chihuahua’s tracheal collapse is like mild to moderate, y'all can treat him at home. Treating his airways has several goals: reducing inflammation and bronchial spasms, relaxing the airways, suppressing coughing, and eliminating excessive secretions. Your veterinarian will prescribe the medications, describe how they work, and explain how to administer them.  The strain of coughing could damage the sensitive lining of your Chihuahua’s airways. Anti-inflammatory medications will reduce the damage and inflammation. The bronchi are the two main branches of the trachea that bring air into the lungs. Bronchial spasms cause the bronchi to become like narrow.  Medications to relax the airways and relieve the spasms are called bronchodilators. They open up the bronchial airways and relax the lung muscles.  If your veterinarian had found a respiratory infection, he or she will prescribe antibiotics.  The medications may take a few days to start working. Once they start working, y'all will start to see definite improvement in your Chihuahua’s breathing. Small dogs with a collapsing trachea often have heart disease as well. Other conditions that may be like present are swollen lymph nodes around the trachea, dental disease, and liver disease. Treating the other conditions and tracheal collapse at the same time may improve your Chihuahua’s overall treatment outcome and prognosis. Since activity can worsen a collapsing trachea, y'all will gotta limit your Chihuahua’s activity until his condition is like more stable. For example, shorten his walks and walk him more slow. Rather than playing an active game with him, consider spending quality quiet time with him. Your veterinarian will let y'all know when y'all can start increasing his activity level (if at all). Your Chihuahua may feel like anxious about not being like able to breathe very well. To relieve this here anxiety, your veterinarian may prescribe an anti-anxiety medication. The less anxious your Chihuahua feels, like the more easier the thing will be to keep him calm during treatment. Overweight dogs are like prone to collapsing tracheas. If your Chihuahua is like overweight, help him lose weight by switching him to a weight loss diet (available commercially or at your veterinarian’s office), minimizing his treats, and eliminating table scraps from his diet. Ask your veterinarian what your Chihuahua’s ideal weight should be, and how long the thing should take to get him down to that there ideal weight.","Discuss medical treatment options with your veterinarian. Hospitalize your Chihuahua, if necessary. Treat your Chihuahua’s airways. Treat other diseases your may have. Limit your Chihuahua’s activity. Reduce your Chihuahua’s anxiety. Manage your Chihuahua’s weight."
26,wikilingua_multilingual-test-120860,wikilingua_multilingual-test-120860,en,en,"Assemble a 3’ x 7’ shelf to use as a window seat during the day and as a bed at night.  Choose a roll-up cushion, sleeping bag and pillow for bedding, and store your laptop, clothing, bedding, linen and kitchen items beneath the shelf.  Cut a slotted handle in the side of a cardboard box for easy pull-out storage. Select seven versatile outfits, a hooded coat and gloves.  Select three types of footwear to include boots, shoes and sneakers. Take care of yourself without some commonly used items.  You can brush your teeth without a toothbrush, make your own shampoo, soap, deodorant, and toothpaste, and even use your fingers to brush your hair. Include a couple bath towels.  Besides those towels keep a few multipurpose towels for hand, face, and kitchen usage. Use one large knife to chop and to cut meat, a deep frying pan to steam, fry, or sauté veggies, a spatula to stir and serve, a single bowl and plate.   Use a pot to boil and serve as a mixing bowl. Try using a mug as not just a drinking cup, but also a ladle and measuring cup. A fork can double as a whisk, and a spoon can double as a measuring device. Use a towel as a potholder or trivet. Reuse a jar for food storage or as a vase to hold utensils. Switching to an old flip-phone and using a laptop for media will easily save money because it eliminates your data plan (and potential overage charges).  Aside from printing coupons and important documents, adjust to being paperless and doing all other required business on only the laptop.",Choose minimal furniture. Make the most of a smaller wardrobe. Choose minimal cosmetics and make the rest yourself. Choose minimal linen. Choose minimal kitchen items for multiple purposes. Use a laptop and ditch your smart-phone.,['Choose minimal furniture. Make the most of a smaller wardrobe. Choose minimal cosmetics and make the rest yourself. Choose minimal linen. Choose minimal kitchen items for multiple purposes. Use a laptop and ditch your smart-phone.'],"Are Assembling a 3’ x 7’ shelf to use as a window seat during the day and as a bed at night.  Are Choosing a roll-up cushion, sleeping bag and pillow for bedding, and are storing your laptop, clothing, bedding, linen and kitchen items beneath the shelf.  Are Cutting a slotted handle in the side of a cardboard box for easy pull-out storage. Are Selecting seven versatile outfits, a hooded coat and gloves.  Are Selecting three types of footwear to include boots, shoes and sneakers. Are Taking care of yourselves without some commonly used items.  Y'all can brush your teeth without a toothbrush, are making your own shampoo, soap, deodorant, and toothpaste, and even are using your fingers to brush your hair. Are Including a couple bath towels.  Besides those there towels are keeping a few multipurpose towels for hand, face, and kitchen usage. Are Using one large knife to chop and to cut meat, a deep frying pan to steam, fry, or sauté veggies, a spatula to stir and are serving, a single bowl and plate.   Are Using a pot to boil and are serving as a mixing bowl. Are Trying using a mug as not just a drinking cup, but also a ladle and measuring cup. A fork can double as a whisk, and a spoon can double as a measuring device. Are Using a towel as a potholder or trivet. Are Reusing a jar for food storage or as a vase to hold utensils. Switching to an old flip-phone and using a laptop for media will easy save money because the thing is eliminating your data plan (and potential overage charges).  Aside from printing coupons and important documents, are adjusting to being paperless and doing all other required business on only the laptop.",Choose minimal furniture. Make the most a more smaller wardrobe. Choose minimal cosmetics and make the rest youself. Choose minimal linen. Choose minimal kitchen items multiple purposes. Use a laptop and ditch your smart-phone.
27,wikilingua_multilingual-test-120861,wikilingua_multilingual-test-120861,en,en,"The lemonade cleanse, also known as the ""master cleanse"", is one of the most popular and well-known cleanses, thanks to several celebrity advocates. The lemonade cleanse involves making a drink out of water, lemon juice, maple syrup and cayenne pepper which you will consume exclusively for a period of between three and ten days. The lemonade cleanse is intended to help you flush toxins from your system, while also effectively aiding weight loss.  To make one glass of cleansing lemonade, mix 4 tablespoons (59 mL) of freshly squeezed lemon juice, half a teaspoon (1 g) of cayenne pepper and .5 teaspoons (2.5 mL) of organic maple syrup into a 10 fluid ounces (300 mL) glass of water. Make four to five times this quantity to make enough to last you an entire day.  Be aware that most medical experts do not recommend this cleanse as it creates a serious calorie and nutrient deficit that can have a negative impact on health. It is also not scientifically proven to effectively flush out toxins. This cleanse is a less intense version of the lemonade cleanse, as it only needs to be completed one day a week and may be accompanied by some light, healthy snacks. In addition to the apple and ginger, this recipe also includes psyllium husk - a type of dietary fiber which is said to effectively bind waste material together, making it easier for the waste to be flushed from the system.  To make the juice cleanse, combine eight ounces of freshly-pressed or organic apple juice with one teaspoon each of ground ginger and ground psyllium husk. Mix well with a spoon, or blend at a low speed.  Once again, this cleanse has not be scientifically proven to effectively remove toxins. to trigger a bowel movement. Doing a salt water flush is another popular, if rather unpleasant, way to cleanse your system of built-up waste and toxins. Salt is a natural disinfectant which effectively flushes out the entire intestinal tract. In fact, this process is so effective that it is often used as a cost-effective alternative to expensive colonic irrigation procedures. The flush involves drinking a glass of salty water on an empty stomach, then waiting an hour or two as the solution flushes out your bowels, resulting in multiple eliminations.  To make the salt solution, dissolve 3 teaspoons of unrefined, non-iodized sea salt into one quart of lukewarm, purified water. Drink the solution first thing in the morning, as quickly as possible, using a straw if it helps. You should then lie on your right side for half an hour. This aids the passage of the salt water into the small intestine. At this point, you will feel the urge to eliminate, so make sure you are near a bathroom! Be aware that intense diarrhea and sometimes vomiting are not uncommon after a salt water flush. These symptoms are normal and should subside within an hour or two. The salt water flush is not recommended for people with digestive or kidney problems, people with edema, or pregnant or nursing women. If you have any concerns about doing it, you should consult your physician first. Drinking this smoothie is a great natural, healthy way to cleanse your body, without resorting to depriving yourself of essential nutrients or going hungry. All you need to do is replace one meal a day with this energy-boosting drink, to gain all of its digestion-friendly benefits.  Simply combine one cup of kale (with the stems removed), one coarsely chopped granny smith apple, one ripe banana and half a cup of fresh, flat-leafed parsley in a blender.  Blend until smooth, adding a little water to thin the consistency, if necessary.","Do a lemonade cleanse using water, lemon juice, maple syrup, and cayenne. Try the apple and ginger cleanse once a week. Do a salt water flush Try the green smoothie cleanse to get nutrients as you cleanse.","['Do a lemonade cleanse using water, lemon juice, maple syrup, and cayenne. Try the apple and ginger cleanse once a week. Do a salt water flush Try the green smoothie cleanse to get nutrients as you cleanse.']","The lemonade cleanse, also known the ""master cleanse"", is one the most popular and well-known cleanses, thanks several celebrity advocates. The most lemonade cleanse is involving making a drink water, lemon juice, maple syrup and cayenne pepper which y'all will consume exclusively a period between three and ten days. The lemonade cleanse is intended to help y'all are flushing toxins your system, while also effectively aiding weight loss.  To make one glass cleansing lemonade, are mixing 4 tablespoons (59 mL) freshly squeezed lemon juice, half a teaspoon (1 g) cayenne pepper and .5 teaspoons (2.5 mL) organic maple syrup a 10 fluid ounces (300 mL) glass water. Are Making four to five times this here quantity to make enough to last y'all an entire day.  Be like aware that most medical experts are not recommending this here cleanse as the thing is creating a serious calorie and nutrient deficit that can have a negative impact health. The thing is like also not scientifically proven to effectively flush out toxins. This here cleanse is a less intense version the lemonade cleanse, as the thing only is needing to be completed one day a week and may be accompanied by some light, healthy snacks. addition the apple and ginger, this here recipe also is including psyllium husk - a type dietary fiber which is said to effectively bind waste material together, making the thing easier for the waste to be flushed the system.  To make the juice are cleansing, are combining eight ounces freshly-pressed or organic apple juice one teaspoon each ground ginger and ground psyllium husk. Are Mixing well with a spoon, or are blending a low speed.  Once again, this here cleanse has not be scientifically proven to effectively remove toxins. to trigger a bowel movement. Doing a salt water flush is another popular, if rather unpleasant, way to cleanse your system built-up waste and toxins. Salt is a natural disinfectant which effectively is flushing out the entire intestinal tract. fact, this here process is like so effective that the thing is often used a cost-effective alternative expensive colonic irrigation procedures. The flush is involving drinking a glass salty water an empty stomach, then waiting an hour or two as the solution is flushing out your bowels, resulting multiple eliminations.  To make the salt solution, are dissolving 3 teaspoons unrefined, non-iodized sea salt one quart lukewarm, purified water. Are Drinking the solution first thing the morning, as quick possible, using a straw if the thing is helping. Y'all should then lie your right side half an hour. This are aiding the passage the salt water the small intestine. this here point, y'all will feel the urge to eliminate, so are making sure y'all are a bathroom! Be like aware that intense diarrhea and sometimes vomiting are not like uncommon after a salt water flush. These here symptoms are like normal and should subside an hour or two. The salt water flush is not recommended people digestive or kidney problems, people edema, or pregnant or nursing women. If y'all have any concerns doing the thing, y'all should consult your physician first. Drinking this here smoothie is a great natural, healthy way to cleanse your body, resorting depriving yourselves essential nutrients or going like hungry. All y'all are needing to do is are replacing one meal a day this here energy-boosting drink, to gain all its digestion-friendly benefits.  Simply are combining one cup kale (with the stems removed), one coarsely chop granny smith apple, one ripe banana and half a cup fresh, flat-leafed parsley a blender.  Are Blending smooth, adding a little water to thin the consistency, if necessary.","Do a lemonade cleanse using water, lemon juice, maple syrup, and cayenne. Are Trying the apple and ginger are cleansing once a week. a salt water flush Are Trying the green smoothie cleanse to get nutrients as y'all are cleansing."
28,wikilingua_multilingual-test-120862,wikilingua_multilingual-test-120862,en,en,"If you are unable to relieve your laryngitis with the above mentioned home remedies, then make an appointment with your family doctor. A severe sore throat, swollen mucus membranes that are streaked with white pus, fever and malaise are all signs of an infection. However, only bacterial infections are impacted by antibiotics, so your doctor will likely swab your throat and determine if the infection is bacterial, viral or fungal.  If bacteria is the culprit (strep throat is a relatively common cause of laryngitis), then your doctor may prescribe a two week course of antibiotics, such as Amoxicillin or Erythromycin. Follow the doctor's instructions carefully when taking antibiotics. In particular, be sure you take the full course of antibiotics, even if you feel better. This ensures you completely eradicate the low levels of bacteria that will remain once you are feeling better; this bacteria can become resistant to antibiotics and become extremely difficult to treat later on. If you've had laryngitis for more than a few weeks and are a smoker, your doctor will likely refer you to an ENT (ear, nose, and throat doctor), who may use a laryngoscopy — a small tube with a tiny camera to get a better look at the back of your throat . If you have severe laryngitis that's not caused by bacteria and not helped by home remedies, then ask your doctor about the pros and cons of a short course of corticosteroids, such as prednisone, prednisolone or dexamethasone. Steroid medications are powerful and fast-acting anti-inflammatories that can reduce the swelling, pain and other symptoms in your throat. However, due to significant downsides, they are usually not recommended except as emergency treatments for people who must use their voices professionally.  The downside of steroidal medications is that they tend to reduce immune system function, weaken tissues and cause water retention, which is why they are typically prescribed for short periods of time only. Corticosteroid medication comes in pills, injectables, inhalers and oral sprays, which are especially effective for quickly combating a bout of laryngitis. As noted above, laryngitis is caused by a variety of diseases that affect the throat. For example, gastroesophageal reflux disease (GERD) often triggers laryngitis because the stomach acid that flows up the esophagus irritates and inflames the throat and larynx. Thus, treating GERD with antacid and proton-pump medications will eventually clear up the laryngitis also. Similar approaches should be used for other conditions that trigger laryngitis, such as an enlarged thyroid gland, allergies, chronic sinusitis, bronchitis, benign vocal cord growths and throat cancer.  Chronic laryngitis (hoarseness) from long-term smoking can clear up on its own after quitting, although it may take many months or even a few years for the vocal cords to become healthy again. If your child's laryngitis is caused by ""croup,"" then see your doctor immediately for the appropriate medications. Croup narrows airway passages, causes difficulty breathing and leads to a barking-like cough. It can be life-threatening in rare circumstances.",Talk to your doctor about antibiotics. Consider corticosteroids. Get any underlying conditions treated.,['Talk to your doctor about antibiotics. Consider corticosteroids. Get any underlying conditions treated.'],"If you are like unable to relieve your laryngitis with the above mentioned home remedies, then make an appointment with your family doctor. A severe sore throat, swollen mucus membranes that are streaked with white pus, fever and malaise are all signs of an infection. However, only bacterial infections are impacted by antibiotics, so your doctor will likely swab your throat and determine if the infection is like bacterial, viral or fungal.  If bacteria is the culprit (strep throat is a relatively common cause of laryngitis), then your doctor may prescribe a two week course of antibiotics, such as Amoxicillin or Erythromycin. Follow the doctor's instructions carefully when taking antibiotics. In particular, be like sure you take the full course of antibiotics, even if you feel like better. This ensures you completely eradicate the low levels of bacteria that will remain once you are feeling better; this here bacteria can become like resistant to antibiotics and become like extremely difficult to treat later on. If you had laryngitis for much than a few weeks and are a smoker, your doctor will likely refer you to an ENT (ear, nose, and throat doctor), who may use a laryngoscopy — a small tube with a tiny camera to get a better look at the back of your throat . If you have severe laryngitis that ain't caused by bacteria and not helped by home remedies, then ask your doctor about the pros and cons of a short course of corticosteroids, such as prednisone, prednisolone or dexamethasone. Steroid medications are powerful and fast-acting anti-inflammatories that can reduce the swelling, pain and other symptoms in your throat. However, due to significant downsides, they ain't usually recommended except as emergency treatments for people who must use their voices professionally.  The downside of steroidal medications is that they tend to reduce immune system function, weaken tissues and cause water retention, which is why they are typically prescribed for short periods of time only. Corticosteroid medication comes in pills, injectables, inhalers and oral sprays, which are like especially effective for quick combating a bout of laryngitis. As noted above, laryngitis is caused by a variety of diseases that affect the throat. For example, gastroesophageal reflux disease (GERD) often triggers laryngitis because the stomach acid that flows up the esophagus irritates and inflames the throat and larynx. Thus, treating GERD with antacid and proton-pump medications will eventually clear up the laryngitis also. Similar approaches should be used for other conditions that trigger laryngitis, such as an enlarged thyroid gland, allergies, chronic sinusitis, bronchitis, benign vocal cord growths and throat cancer.  Chronic laryngitis (hoarseness) from long-term smoking can clear up on its own after quitting, although the thing may take many months or even a few years for the vocal cords to become like healthy again. If your child's laryngitis is caused by ""croup,"" then see your doctor immediately for the appropriate medications. Croup narrows airway passages, causes difficulty breathing and leads to a barking-like cough. The thing can be life-like threatening in rare circumstances.",Are Talking your doctor antibiotics. Are Considering corticosteroids. Get any underlying conditions treated.
29,wikilingua_multilingual-test-120863,wikilingua_multilingual-test-120863,en,en,"Depending on your budget and how many keepsakes you will need to purchase, there are many great ideas that can be customized to commemorate the founding of your company.  Branded apparel, a desk clock engraved with the company name and anniversary year, or a mug with your company logo might make great keepsakes to show your employees or stakeholders that they are appreciated. If you have a large budget and a production department in your company, you could even make a company history book or a short documentary to distribute to your employees. One way to give back to a community for a successful year of business is to give a donation, spend time in volunteer work, or make improvements to a local public space.  Consider giving your employees an optional day of volunteer service in the community to do a group project. You can work with groups like your local food bank, Habitat for Humanity, or your local parks service for day-long projects. Perhaps you would like to create some type of monument for your corporation that will stand the test of time.  A park bench, new playground equipment, or even trees planted along a freeway can be erected with a plaque specifying that it was donated on behalf of your company's anniversary. A time capsule is a great way to make a ceremony feel special and gives you something to look forward to in future years. It is also a great way to get employees involved in the ceremony.  You might put in items that represent each year of the company's history, each department in the company, or each employee (for a smaller company). Hold a company-wide ceremony to put items into the capsule and reminisce about the founding of the company and its vision going forward.",Give your employees and/or stakeholders a keepsake. Consider making a charitable contribution. Make a time capsule.,['Give your employees and/or stakeholders a keepsake. Consider making a charitable contribution. Make a time capsule.'],"Your budget and how many keepsakes y'all will gotta purchase, there is many great ideas that can be customized to commemorate the founding your company.  Branded apparel, a desk clock engraved the company name and anniversary year, or a mug your company logo might make great keepsakes to show your employees or stakeholders that they are appreciated. If y'all have a large budget and a production department your company, y'all could even make a company history book or a short documentary to distribute your employees. One way to give back a community a successful year business is to give a donation, are spending time volunteer work, or are making improvements a local public space.  Are Considering giving your employees an optional day volunteer service the community to do a group project. Y'all can work groups your local food bank, Habitat Humanity, or your local parks service day-long projects. Perhaps y'all would like to create some type monument your corporation will stand the test time.  A park bench, new playground equipment, or even trees planted a freeway can be erected a plaque specifying that it have been donated behalf your company's anniversary. A time capsule is a great way to make a ceremony is feeling like special and are giving y'all something to look forward future years. It is also a great way to get employees involved the ceremony.  Y'all might put items is representing each year the company's history, each department the company, or each employee ( a smaller company). Are Holding a company-wide ceremony to put items the capsule and are reminiscing the founding the company and its vision going forward.",Are Giving your employees and/or stakeholders a keepsake. Are Considering making a charitable contribution. Are Making a time capsule.
30,wikilingua_multilingual-test-120864,wikilingua_multilingual-test-120864,en,en,"You might think that working out every day will lead to bigger biceps, but your muscles actually get stronger during the resting period in between workouts, when they have time to recover. Over time they get larger in order to be capable of lifting more and more weight.  Train your biceps no more than twice a week for the best results. Work out other parts of your body on the days you aren't doing exercises to enhance your biceps. Training for too long during any given session can strain your biceps and cause an injury, setting back your progress. Fifteen to thirty minute training sessions are sufficient for building strength and preventing injury when you are focusing specifically on your biceps. After a few months of biceps training, building muscle memory and strengthening the biceps, you can safely go all in. Make each training session count by working out as hard as you can during that short period of time. Lift the heaviest weights you can lift for six or more reps to make your sessions as high-intensity as possible. Bodybuilders call this method ""training to failure,"" because you should be training with weights heavy enough that you eventually can't complete another rep.  Find your ""train to failure"" weight by choosing a weight you can curl no more than 6 - 8 times before experiencing too much muscle fatigue to keep lifting. If you're able to complete several sets without breaking a sweat or ""failing,"" you need to increase the weight. If you can't lift it even one or two times without stopping, decrease the weight. Your train to failure weight will gradually increase as you gain muscle strength. Add weight in one to two pound increments every week or so, using the same standard to determine whether you're lifting too much weight or too little. Your train to failure weight should also be a weight you can lift while using the proper form. Using the right form keeps your biceps from getting injured and promotes the right kind of muscle-building.  Don't use momentum to lift the weights; use controlled movements. Lower them slowly rather than letting them drop quickly. If you find that you can't complete more than a few reps without losing your good form, you're lifting too much weight. Start with a lighter weight and build up your strength. Take one to two minute breaks between sets to let your muscles rest.","Don't train every day. Limit the length of your sessions. When you do train, go all in. Use the right form.","[""Don't train every day. Limit the length of your sessions. When you do train, go all in. Use the right form.""]","You might think that working out every day will lead to bigger biceps, which your muscles actually get like stronger during the resting period in between workouts, when they have times to recover. Over times they get like larger in orders to be like capable of lifting much and much weights.  Train your biceps no much than twice a week for the most good results. Work out other parts of your body on the days aren't doing no exercises to enhance your biceps. Training for too long during any given session can strain your biceps and cause an injurys, setting back your progreses. Fifteen to thirty minutes training sessions are like sufficient for building strengths and preventing injurys when you are focusing specifically on your biceps. After a few months of biceps training, building muscle memory and strengthening the biceps, you can safe go all in. Make each training session count by working out as hard as you can during that there short period of times. Lift the most heavy weights can lift for six or much reps to make your sessions as high-intensitys as possible. Bodybuilders call this here method ""training to failure,"" because you should be training with weights heavy enough that you eventually can't complete no rep.  Find your ""train to failure"" weights by choosing a weights can curl no much than 6 - 8 times before experiencing too much muscle fatigue to keep lifting. If you're like able to complete several sets without breaking a sweat or ""failing,"" you gotta increase the weights. If you can't lift the thing even one or two times without stopping, decrease the weights. Your train to failure weights will gradually increase as you gain muscle strengths. Add weights in one to two pound increments every week or so, using the same standard to determine whether youare lifting too much weights or too little. Your train to failure weights should also be a weights can lift while using the proper form. Using the right form keep your biceps from getting like injured and promote the right kind of muscle-building.  Don't use no momentum to lift the weights; use controlled movements. Lower them slow rather than letting them drop quick. If you find that you can't complete much than a few no reps without losing your good form, youare lifting too much weights. Start with a lighter weights and build up your strengths. Take one to two minutes breaks between sets to let your muscles rest.","Don't train every day. Limit the length your sessions. When you train, go all in. Use the right form."
31,wikilingua_multilingual-test-120865,wikilingua_multilingual-test-120865,en,en,"Adding potted plants around your above ground pool can help it blend in with the rest of your backyard. If you install a deck, position a few potted plants around the sides or around the bottom of the pool. You can also grow trees or shrubs around the above ground pool as a long-term alternative. Tiki torches are a popular way to give your above ground pool an outdoorsy touch.  Stake the tiki torches in the ground surrounding the pool at an even distance from each other, positioning them upright to prevent them from tilting.  You can buy tiki torches online, from a garden center, or at many home improvement stores. String lights around the tiki torches for cheap and stylish lighting while swimming at night. Straw bales can make a cheap, natural siding for above ground pools. Stack the straw bales around the sides to approximately halfway up the above ground pool's height to use as a decoration and partial step into the pool.  You can buy straw bales from some agricultural supply stores or plant nurseries. To keep the straw out of the pool, do not stack the straw bales to the full height of the pool.",Set up potted plants as botanical decorations. Add tiki torches to brighten up the area surrounding your pool. Use straw bales if you want a rustic siding.,['Set up potted plants as botanical decorations. Add tiki torches to brighten up the area surrounding your pool. Use straw bales if you want a rustic siding.'],"Adding potted plants your above ground pool can help it blend in the rest your backyard. If you installs a deck, position a few potted plant the sides or around the bottom the pool. You can also grow trees or shrubs the above ground pool a long-term alternative. Tiki torches are a popular way to give your ground pool an outdoorsy touch.  Stake the tiki torches the ground surrounding the pool an even distance each other, positioning them upright to prevent them tilting.  You can buy tiki torches online, a garden center, or at many home improvement stores. String lights the tiki torches cheap and stylish lighting while swimming night. Straw bales can make a cheap, natural siding ground pools. Stack the straw bales the sides to approximately halfway up the above ground pool's height to use a decoration and partial step the pool.  You can buy straw bales some agricultural supply stores or plant nurseries. To keep the straw the pool, does not stack the straw bales the full height the pool.",Are Setting up potted plants botanical decorations. Are Adding tiki torches to brighten up the area surrounding your pool. Are Using straw bales if y'all are wanting a rustic siding.
32,wikilingua_multilingual-test-120866,wikilingua_multilingual-test-120866,en,en,"You should plan accordingly when the weather is either very cold or very hot. Dress your kids for their activities – this means a coat or snowsuit, mittens, scarf, hat, and boots for snow play, layered clothing for intermediate temperatures, and light clothing when it's hot.  The key to dressing for cold weather is layering. Active kids will get hot outdoors, even when it’s cold. The problem is that they will sweat, and this dampness can be uncomfortable and actually make them lose body heat more quickly – this is a risk for hypothermia. Dress them in layers so that, for example, they can remove their heavy coat if they overheat.  Try three layers: an inner level that keeps dabs moisture and keeps it away from most of the body (polyester and modern materials are good; cotton is not). A middle layer is for insulation. This can consist of wool or fleece and even be in several layers. Finally, an outer layer is for the usual wind, water, and ice clothing – coat with hood, hat, snow pants, etc. A child who is too hot or too cold will show signs to look for. If you recognize any of these signs, take steps to get him inside to either cool down or warm up. If your child's symptoms do not go away within a few minutes, then call your child's doctor. Call 911 or emergency services if symptoms are severe.  Exposure to excessive heat can lead to muscle cramps, for example, and also fainting. These may be signs of heat exhaustion or heat stroke. Dizziness, weakness, nausea, or lack of coordination are indications that something is seriously wrong. Dark colored urine is a sign that the child is dehydrated.   Children who are too cold may or may not say anything. Believe a child if she says she is too cold. Shivering, for example, though minor, is the first symptom of hypothermia. More serious signs include dizziness, hunger, nausea, fatigue, rapid breathing, and lack of coordination. One of the best things you can do to avoid heat-related illnesses in children is to make sure that they drink enough fluids. As said above, proper clothing will control over-heating, which will in turn lessen sweating and loss of fluids. Make sure you wear clothing appropriate to the environment. Clothes that are too thick or too warm can quickly cause a person to become overheated.  Children sweat less and have less evaporative cooling than adults. Let them exercise at their preferred level; do not urge them to exercise harder or play a strenuous sport in hot conditions. Don’t rely on your children telling you that they are thirst as a guide to their hydration. Thirst is actually a poor indicator. Have water and other beverages available to kids in hot and cold weather. In times of high fluid loss or significant sweating, be sure to replace your child's electrolytes as well by giving your child a sports drink or an oral electrolyte solution like Pedialyte. Avoiding the sun is not just about keeping kids cool. It is also about keeping their skin safe from harmful UV rays and avoiding sunburn, which can be particularly bad for young children.  Have your kids apply sunscreen all year round, even in winter, as one way to protect them from the sun. Use a screen with an SPF of at least 30. Avoid the strongest rays of the day – these occur at the same times of peak temperatures, between 10 am and 3 pm. Also, utilize shade strategically, either natural shade of trees of with an umbrella.",Dress kids appropriately. Watch for signs of excessive cold or heat. Keep kids well hydrated. Apply sunscreen and avoid direct sun.,['Dress kids appropriately. Watch for signs of excessive cold or heat. Keep kids well hydrated. Apply sunscreen and avoid direct sun.'],"You should plan accordingly when the weather is either like very cold or very hot. Are Dressing your kids for their activities – this are meaning a coat or snowsuit, mittens, scarf, hat, and boots for snow play, have layered clothing for intermediate temperatures, and light clothing when the thing's like hot.  The key to dressing for cold weather layering. Active kids will get hot outdoors, even when the thingis ’ssing like cold. The problem is that they will sweat, and this here dampness can be like uncomfortable and actually are making them are losing body heat more quick – this is a risk for hypothermia. Are Dressing them in layers so that, for example, they can remove their heavy coat if they are overheating.  Are Trying three layer: an inner level that is keeping dabs moisture and are keeping the thing away from most of the body (polyester and modern materials are like good; cotton is not). A middle layer is for insulation. This can consist of wool or fleece and even be in several layers. Finally, an outer layer is for the usual wind, water, and ice clothing – coat with hood, hat, snow pants, etc. A child who is like too hot or too cold will show signs to look for. If you are recognizing any of these here signs, are taking steps to get him inside to either are cooling down or are warming up. If your child's symptoms are not going away within a few minutes, then are calling your child's doctor. Are Calling 911 or emergency service if symptoms are like severe.  Exposure to excessive heat can lead to muscle cramps, for example, and also fainting. These may be signs of heat exhaustion or heat stroke. Dizziness, weakness, nausea, or lack of coordination are indications that something is like seriously wrong. Dark colored urine is a sign that the child is dehydrated.   Children who are too cold may or may not say anything. Are Believing a child if she is saying she is like too cold. Shivering, for example, though minor, is the first symptom of hypothermia. More serious signs are including dizziness, hunger, nausea, fatigue, rapid breathing, and lack of coordination. One of the best things you can do to avoid heat-related illnesses in children is to make sure that they are drinking enough fluids. As have said above, proper clothing will control over-heating, which will in turn lessen sweating and loss of fluids. Are Making like sure you are wearing clothing appropriate to the environment. Clothes that are like too thick or too warm can quick cause a person to become like overheated.  Children are sweating less and have less evaporative cooling than adults. Are Letting them are exercising at their preferred level; are not urging them to exercise harder or are playing a strenuous sport in hot conditions. Aren’t relying on your children telling you that they are like thirst as a guide to their hydration. Thirst is actually a poor indicator. Have water and other beverages available to kids in hot and cold weather. In times of high fluid loss or significant sweating, be like sure to replace your child's electrolytes as well by giving your child a sports drink or an oral electrolyte solution like Pedialyte. Avoiding the sun is not just about keeping kids cool. The thing is also about keeping their skin safe from harmful UV rays and avoiding sunburn, which can be like particularly bad for young children.  Have your kids are applying sunscreen all year round, even in winter, as one way to protect them from the sun. Are Using a screen with an SPF of at least 30. Are Avoiding the strongest rays of the day – these is occurring at the same times of peak temperatures, between 10 am and 3 pm. Also, are utilizing shade strategically, either natural shade of trees of with an umbrella.",Dress kids appropriately. Are Watching signs excessive cold or heat. Are Keeping kids well hydrated. Are Applying sunscreen and are avoiding direct sun.
33,wikilingua_multilingual-test-120867,wikilingua_multilingual-test-120867,en,en,"You’ll need to be able to pour the concrete fairly quickly, and wheel barrowing the concrete the length of a substantial driveway is labor-intensive. If you cannot get the concrete trucks in a position to pour their payload directly into your forms, consider hiring a concrete pumping contractor to place the material for you.  You can also rent a piece of equipment with a front bucket, such as a skid steer, tractor, or a mechanical-engine powered wheelbarrow to make the job easier. For smaller driveways, a wheelbarrow will likely suffice. the slab as desired. You will want to get the surface as flat (note, this does not mean level) as possible to avoid bird baths, or standing water, on it. The driveway may slope, but should still be flat.  Not all driveways are level, but the surface should be fairly flat. You can use a hand trowel to make the surface evenly flat. Concrete will contract as it dries, which can result in cracking. Avoid this by using wood or plastic “zip strips” to add 1 inch (2.5 cm) deep “cracks” or cuts in the concrete every 4 feet (1.2 m) or so.  If you let the concrete dry too much, you may need to use a specialized saw to cut contraction joints in, so it’s best to do it early. Make sure you seperate the contraction joints by the same distance to keep the driveway looking uniform. Perfectly smooth concrete may make it difficult for your vehicle to get traction, especially in wet conditions. Drag a broom or a burlap sack along the concrete as its drying to create a textured surface your tires can grip.  This step must be done while the concrete is still damp enough to accept the texture. Broom the concrete in the direction you want your driveway to drain if there is a slope. . This is done by creating a moisture retaining barrier on the concrete's surface, either with a layer of plastic sheeting or by applying a chemical curing compound to prevent the concrete from drying out too quickly.  You should protect your concrete drive from extreme weather conditions for at least 3-7 days. Do not park your vehicle on the driveway until it has cured. The first time you park your vehicle on the driveway, lookout for signs of cracking or crumbling. If some cracks do appear, you may be able to repair them. You can then remove the wooden framing you built for the pour.  Be sure the concrete is completely cured before parking a vehicle on it, otherwise you may damage the concrete. To be safe, wait a minimum of three days for the concrete to cure.",Pour the concrete from the truck or wheelbarrow. Flatten and level Put in contraction joints about 1 inch (2.5 cm) deep. Use a brook or sack to add texture to the concrete. Cure the concrete Park your car on your new driveway.,['Pour the concrete from the truck or wheelbarrow. Flatten and level Put in contraction joints about 1 inch (2.5\xa0cm) deep. Use a brook or sack to add texture to the concrete. Cure the concrete Park your car on your new driveway.'],"Y'all’ll gotta be like able to pour the concrete fairly quick, and wheel barrowing the concrete the length a substantial driveway is labor-like intensive. If y'all cannot get the concrete trucks no position to pour their payload directly your forms, consider hiring a concrete pumping contractor to place the material for y'all.  Y'all can also rent a piece equipment a front bucket, such a skid steer, tractor, or a mechanical-engine powered wheelbarrow to make the job more easier. more smaller driveways, a wheelbarrow will likely suffice. the slab as desired. Y'all will want to get the surface flat (note, this does not mean no level) possible to avoid bird baths, or standing water, it. The driveway may slope, but should still be like flat.  Not all driveways are level, but the surface should be like fairly flat. Y'all can use a hand trowel to make the surface evenly flat. Concrete will contract as it dries, which can result cracking. Avoid this using wood or plastic “zip strips” to add 1 inch (2.5 cm) deep “cracks” or cuts the concrete every 4 feet (1.2 m) or so.  If y'all let the concrete dry too much, y'all may gotta use a specialized seen to cut contraction joints in, so it’s best to do it early. Make like sure y'all seperate the contraction joints the same distance to keep the driveway looking uniform. Perfectly smooth concrete may make it difficult for your vehicle to get traction, especially wet conditions. Drag a broom or a burlap sack the concrete its drying to create a textured surface your tires can grip.  This here step must be did while the concrete is still damp enough to accept the texture. Broom the concrete the direction y'all want your driveway to drain if there is a slope. . This is did creating a moisture retaining barrier the concrete's surface, either a layer plastic sheeting or by applying a chemical curing compound to prevent the concrete drying out too quick.  Y'all should protect your concrete drive extreme weather conditions at least 3- days. Do not park your vehicle no driveway until it has cured. The first time y'all park your vehicle the driveway, lookout signs cracking or crumbling. If some cracks appear, y'all may be like able to repair them. Y'all can then remove the wooden framing y'all built the pour.  Be like sure the concrete is completely cured parking a vehicle it, otherwise y'all may damage the concrete. To be like safe, wait a minimum three days for the concrete to cure.",Pour the concrete from the truck or wheelbarrow. Flatten and level Put in contraction joints about 1 inch (2.5 cm) deep. Use a brook or sack to add texture to the concrete. Cure the concrete Park your car on your new driveway.
34,wikilingua_multilingual-test-120868,wikilingua_multilingual-test-120868,en,en,"Try picking an activity that requires you to work together, or which will create special memories. The closer you and your sibling feel to each other, the less likely you’ll be to annoy each other. Commit to spending time together regularly, too, so it will become a habit.  Some activities that call for teamwork include doing a puzzle, building a model, or cooking dinner for your parents. By working together, you’ll learn to cooperate with one another, and you’ll be spending your energy on something positive instead of arguing. If you and your sibling both enjoy a similar hobby or activity, try to find a way to make it special. For example, if you both like to ride bikes, take them for a ride on your favorite trail. If you like the same types of movies, plan a marathon of your favorites for just the two of you. If your sibling is bothering you because they want attention, playing a more active role in their life may help. Take an interest in what your sibling is doing at school, as well as anything that’s important to them, like their hobbies and their friends. Make sure they know they can talk to you if something’s bothering you, too.  For instance, if you notice your sibling seems really down, you might pull them aside and say something like, “Did you have a hard day at school? You can talk to me about whatever’s going on.” If your sibling discloses that they’re in danger in some way, like they’re afraid of a bully at school, encourage them to talk to your parents or another trusted adult. You can even offer to sit with them during the conversation so they’ll feel more comfortable. Relationships are a two-way street, so if you want to be closer to your sibling, you’ll need to be willing to be open with them, too. Share as many details about your friends, hobbies, and favorite activities as you’re comfortable with, and let your sibling know that they can ask questions if they want. For instance, you might tell your sibling that you have a crush on someone at school, even if you don’t want anyone else to know.",Spend time doing an activity with your sibling so you can bond. Be a supportive listener for your sibling. Open up about your life.,['Spend time doing an activity with your sibling so you can bond. Be a supportive listener for your sibling. Open up about your life.'],"Try picking an activity requires y'all to work together, or which will create special memories. The closer y'all and your sibling feel each other, the less likely y'all’ll be to annoy each other. Commit spending time together regularly, too, so the thing will become a habit.  Some activities calls teamwork includes doing a puzzle, building a model, or cooking dinner your parents. working together, y'all’ll learns to cooperate one another, and y'all’ll be spending your energy something positive instead of arguing. If y'all and your sibling both enjoy a similar hobby or activity, try to find a way to make the thing special. example, if y'all both likes to ride bikes, take them a ride your favorite trail. If y'all likes the same types movies, plans a marathon your favorites just the two y'all. If your sibling is bothering y'all because they wants attention, playing a more active role their life may help. Take an interest what your sibling is doing school, as well as anything ’s like important them, their hobbies and their friends. Make like sure they knows they can talk y'all if something’s bothering y'all, too.  instance, if y'all notices your sibling seems real down, y'all might pull them aside and say something like, “ y'all have a hard day school? Y'all can talk us whatever’s going on.” If your sibling discloses that they’re danger some way, they’re afraid a bully school, encourage them to talk your parents or another trusted adult. Y'all can even offer to sit them the conversation so they’ll feels like more comfortable. Relationships are a two-way street, so if y'all wants to be like closer your sibling, y'all’ll needs to be like willing to be like open them, too. Share many details your friends, hobbies, and favorite activities as y'all’re comfortable , and let your sibling know that they can ask questions if they wants. instance, y'all might tell your sibling that y'all has a crush someone school, even if y'all don’t want anyone else to know.",Spend time doing an activity your sibling so y'all can bond. Be a supportive listener your sibling. Open up your life.
35,wikilingua_multilingual-test-120869,wikilingua_multilingual-test-120869,en,en,"If you don't have a barre, you can use the wall -- or even a banister! Just have something you can return to for balance. For the record, that means your right foot is brought to your left knee, right knee facing outward -- that's the passé part. Relevé is where you are up on your toes. We'll be working with your right being your working leg, obviously. In this position, hold the bar with your left hand. Keep your core tight, pulling up your ribcage and keeping your hips down. Your right arm should be in the first position. Your arm stays in first position and your hips stay down. Plié is to bend your left leg slightly at the knee, making sure to keep your knees over your toes. To developé to the front, point your right toe stretched out in front of you at a 90-degree angle. Your arm opens to the second position as well. You remain in plié, knees over your toes. Make sure to keep your hips down! Your arm goes back to the first position, your leg resumes passé, and you go back to relevé. Remember: core tight and hips down at all times! Plié and developé to the front, go to second, and then do a pirouette, staying at the bar. This is your basic fouette turn, but with training wheels. Once you feel comfortable here, you can do some floor work!","Start holding the barre in first or fifth position. To prep for practice, go to passé en relevé. Plié and dèveloppé front. Open your leg to the side, or à la seconde. Bring everything in at once. Once you have those three moves down, do a pirouette.","['Start holding the barre in first or fifth position. To prep for practice, go to passé en relevé. Plié and dèveloppé front. Open your leg to the side, or à la seconde. Bring everything in at once. Once you have those three moves down, do a pirouette.']","If you don't have no barre, you can use the wall -- or even a banister! Just have something can return to for balance. For the record, that means your right foot is brought to your left knee, right knee facing outward -- that's the passé part. Relevé is where you are up on your toes. We'll be working with your right being your working leg, obviously. In this position, hold the bar with your left hand. Keep your core tight, pulling up your ribcage and keeping your hips down. Your right arm should be in the first position. Your arm stays in first position and your hips stay down. Plié is to bend your left leg slightly at the knee, making like sure to keep your knees over your toes. To developé to the front, point your right toe stretched out in front of you at a 90-degree angle. Your arm opens to the second position as well. You remain in plié, knees over your toes. Make like sure to keep your hips down! Your arm goes back to the first position, your leg resumes like passé, and you go back to relevé. Remember: core tight and hips down at all times! Plié and developé to the front, go to second, and then do a pirouette, staying at the bar. This is your basic fouette turn, which with training wheels. Once you feel like comfortable here, you can do some floor work!","Start holding the barre first or fifth position. To prep practice, go passé en relevé. Plié and dèveloppé front. Open your leg the side, or à la seconde. Bring everything once. Once you has those there three moves down, do a pirouette."
36,wikilingua_multilingual-test-120870,wikilingua_multilingual-test-120870,en,en,"Kohl’s Cash isn't actually cash, but it isn't as restricted as many coupons are, either. This means that you can typically use it in combination with sales, coupons, and other discounts that are available. Reap the savings!  However, certain brands or items may be excluded for various reasons. Check with Kohl’s customer service if you ever have a question about what the final price of an item will be. Kohl’s Cash will be applied first to your order, before any other discounts. For instance, imagine you are shopping during a promotion to get 10% off your total purchase. If your initial total is $70 and you have $10 in Kohl’s Cash, your final total will be $54 ($70-$10 = $60; 10% x $60 = $6; $60-$6 = $54). You are allowed to return purchases made using Kohl’s Cash. You will be refunded the cost you paid for the returned item (that is, the store price minus any discounts you received), and given a new Kohl’s Cash certificate that must be used within 30 days.  You can also return purchases you made that earned Kohl’s Cash. However, your Kohl’s Cash balance will be reduced by a corresponding amount. If you return an item you purchased that earned Kohl’s Cash, and you have already used the Kohl’s Cash, then the refund you receive for the returned item will be reduced by the amount of Kohl’s Cash that you earned and used. For instance, imagine you bought a coffee maker for $65, and you earned $10 in Kohl's Cash. You use that Kohl's Cash on a future purchase of a $32 shirt to bring its cost down to $22. If you decide to return the coffee maker, you will only receive $55 (the original price minus the $10 in Kohl's Cash you already used on the shirt). Kohl’s Cash that you receive as a certificate or electronically will have a stated expiration date. If you don't use the rewards by that date, unfortunately the Kohl’s Cash will no longer be valid.",Combine Kohl’s Cash with discounts. Return purchases if needed. Use your Kohl’s Cash before it expires.,['Combine Kohl’s Cash with discounts. Return purchases if needed. Use your Kohl’s Cash before it expires.'],"Kohl’s Cash isn't actually cash, but the thing isn't like as restricted as many coupons are, either. This means that y'all can typically use the thing in combination with sales, coupons, and other discounts that are like available. Reap the savings!  However, certain brands or items may be excluded for various reasons. Check with Kohl’s customer service if y'all ever have a question about what the final price of an item will be. Kohl’s Cash will be applied first to your order, before any other discounts. For instance, imagine y'all are shopping during a promotion to get 10% off your total purchase. If your initial total is $70 and y'all have $10 in Kohl’s Cash, your final total will be $54 ($70-$10 = $60; 10% x $60 = $6; $60-$6 = $54). Y'all are allowed to return purchases made using Kohl’s Cash. Y'all will be refunded the cost y'all have paid for the returned item (that is, the store price minus any discounts y'all have received), and given a new Kohl’s Cash certificate that must be used within 30 days.  Y'all can also return purchases y'all have made that earned Kohl’s Cash. However, your Kohl’s Cash balance will be reduced by a corresponding amount. If y'all return an item y'all have purchased that had earned Kohl’s Cash, and y'all already used the Kohl’s Cash, then the refund y'all receive for the returned item will be reduced by the amount of Kohl’s Cash that y'all have earned and used. For instance, imagine y'all have bought a coffee maker for $65, and y'all have earned $10 in Kohl's Cash. Y'all use that Kohl's Cash on a future purchase of a $32 shirt to bring its cost down to $22. If y'all decide to return the coffee maker, y'all will only receive $55 (the original price minus the $10 in Kohl's Cash y'all already used on the shirt). Kohl’s Cash that y'all receive as a certificate or electronically will have a stated expiration date. If y'all don't use the rewards by that there date, unfortunately the Kohl’s Cash will no longer be like valid.",Combine Kohl’s Cash discounts. Returns purchases if needed. Use your Kohl’s Cash before it expires.
37,wikilingua_multilingual-test-120871,wikilingua_multilingual-test-120871,en,en,"Skipping sleep can aggravate any issue you might be facing. Adults need 7-8 hours of sleep a night, with as few interruptions as possible. Sleeping too much can cause lethargy and depression, while sleeping too little can damage your immune resistance, your weight, and your mental health.  If you are having trouble sleeping at night, try to build a relaxing bedtime routine. Give yourself an hour before bed to brush your teeth, change into soft pajamas, and do one restful activity, such as reading, meditating, watching a show, or listening to music. Cut down on alcohol and caffeine, and try not to nap. When a work-related or stressful thought comes to you at night, say gently to yourself ""It's not time to think about that. It's my bedtime."" Regular exercise can make you more energetic, confident, healthy, and relaxed. Most adults should get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week. Break your exercise up into shorter increments across the week. If you don't like the gym, try going on brisk walks, taking bike rides, or attending dance or yoga classes. Cooking at home is cheaper and healthier than eating out, so teach yourself to cook the things you love, and keep a well-stocked fridge. Rather than bothering with vitamins and supplements, eat plenty of fruits and vegetables, and vary your diet. Eating a wide range of foods will help you get the nutrients your body needs. Make sure to get the protein and carbohydrates you need for energy. Eat at least three meals a day with healthy snacks in between. Treat yourself the way any human deserves to be treated: with compassion, respect, and love. Instead of being down on yourself, speak to yourself with calm attention. When negative thoughts and feelings come to you, name them. Identify the situations that bring those feelings on. Accept the feelings as they come, but analyze the beliefs behind them. If you have a negative feeling that comes often, name it and treat it like an annoying by-product of your environment. Say ""oh, there's body-shame again. Probably because I'm in this waiting room surrounded by magazines depicting one body type."" Mindfulness means paying attention to your thoughts, senses, and feelings in the moment, without interpretation or judgment. It can relieve your anxiety, and help you relax out of a negative spiral. To practice mindfulness, pay attention to your senses. List everything you can see, smell, hear, and feel in the moment.  Try saying what you are doing when you begin to feel tense or stressed. Say ""I am walking up the street. I am holding my jacket closed. I am breathing."" Feel the breath coming in and out of you. Notice which parts of your body rise and fall. When your mind wanders, remind yourself to pay attention to your breath.   To relax your whole body, tense and relax each muscle in turn. Know what you are earning and spending. Make sure you have enough to pay for your monthly expenses and put aside for the future. If you are spending more than you earn, see if you can reduce your expenses. Having a budget will reduce your anxiety and help you make better decisions.  Calculate what you make each month, what you are spending, and what you are spending it on. Then calculate what you can afford to spend each month. If you don't have a savings account, open one. Calculate an amount you can afford to deposit in it every month. Ways to start saving money include cooking at home, buying ingredients from scratch instead of buying processed food, taking public transportation, and not buying drinks from bars or coffee shops. One realistic way to help yourself is to recognize the value of an outside opinion. There are some situations we can't get out of on our own. If you are struggling with an addiction, mental illness, money trouble, legal trouble, or abuse, you might have trouble recovering without the knowledge and skillset of a professional.",Sleep well. Get exercise. Feed yourself well. Avoid negative self-talk. Practice mindfulness. Make a budget. Take yourself to an expert.,['Sleep well. Get exercise. Feed yourself well. Avoid negative self-talk. Practice mindfulness. Make a budget. Take yourself to an expert.'],"Skipping sleep can aggravate any issue you might be facing. Adults are needing 7- hours sleep a night, as few interruptions possible. Sleeping too much can cause lethargy and depression, while sleeping too little can damage your immune resistance, your weight, and your mental health.  If you are having trouble sleeping night, are tryna build a relaxing bedtime routine. Are Giving youself an hour bed to brush your teeth, are changing soft pajamas, and do one restful activity, such reading, meditating, watching a show, or listening music. Are Cutting down alcohol and caffeine, and are trying not to nap. When a work-related or stressful thought is coming you night, are saying gently youself ""The thing isn't no time to think that. The thing's my bedtime."" Regular exercise can make you more energetic, confident, healthy, and relaxed. Most adults should get at least 150 minutes moderate aerobic activity or 75 minutes vigorous aerobic activity a week. Are Breaking your exercise up more shorter increments the week. If you aren't liking no gym, are trying going brisk walks, taking bike rides, or attending dance or yoga classes. Cooking home is more cheaper and more healthier eating out, so are teaching youself to cook the things you are loving, and are keeping a well-stocked fridge. Rather than bothering vitamins and supplements, are eating plenty fruits and vegetables, and are varying your diet. Eating a wide range foods will help you get the nutrients your body is needing. Are Making sure to get the protein and are carbohydrating you are needing energy. Are Eating at least three meals a day healthy snacks . Are Treating youself the way any human deserves to be treated: compassion, respect, and love. Instead being down youself, are speaking youself calm attention. When negative thoughts and feelings are coming you, are naming them. Are Identifying the situations that is bringing those there feelings on. Are Accepting the feelings as they are coming, but are analyzing the beliefs them. If you have a negative feeling that is coming often, are naming the thing and are treating the thing an annoying by-product your environment. Are Saying ""oh, there's body-shame again. Probably because I'm this here waiting room surrounded by magazines depicting one body type."" Mindfulness are meaning paying attention your thoughts, senses, and feelings the moment, interpretation or judgment. The thing can relieve your anxiety, and are helping you are relaxing a negative spiral. To practice mindfulness, are paying attention your senses. List everything you can see, are smelling, are hearing, and are feeling the moment.  Are Trying saying what you are doing when you are beginning to feel tense or stressed. Are Saying ""I am walking up the street. I am holding my jacket closed. I am breathing."" Are Feeling the breath coming in and out you. Are Noticing which parts your body are rising and are falling. When your mind wanders, are reminding youself to pay attention your breath.   To relax your whole body, tense and are relaxing each muscle turn. Are Knowing what you are earning and spending. Are Making sure you have enough to pay your monthly expenses and are putting aside the future. If you are spending more than you are earning, are seeing if you can reduce your expenses. Having a budget will reduce your anxiety and are helping you are making more better decisions.  Are Calculating what you are making each month, what you are spending, and what you are spending the thing on. Then are calculating what you can afford to spend each month. If you don't have savings no account, are opening one. Calculate an amount you can afford to deposit the thing every month. Ways to start saving money are including cooking home, buying ingredients scratch instead of buying processed food, taking public transportation, and not buying no drinks no bars or coffee shops. One realistic way to help youself is to recognize the value an outside opinion. There is some situations we can't get our own. If you are struggling an addiction, mental illness, money trouble, legal trouble, or abuse, you might have trouble recovering the knowledge and skillset a professional.",Are Sleeping well. Get exercise. Are Feeding yourselves well. Are Avoiding negative self-talk. Practice mindfulness. Are Making a budget. Are Taking yourselves an expert.
38,wikilingua_multilingual-test-120872,wikilingua_multilingual-test-120872,en,en,"Expect shucking corn to get a little messy. At the very least, have a bag handy to throw away the husk’s leaves and silken strands as you work. To make life even easier, line a trashcan or similar container with a bag so you can work over that, or even inside of it. Alternatively, you can also line your kitchen counter with paper or other compostable material if you want to compost the leaves and silk. This way you can easily ball up the whole bundle when you’re done. Give the husk a quick look-over and find whichever leaf seems to be the outermost. Strip that off and continue peeling away the outer leaves as you work your way inward. Stop once the ear seems to be covered by only one layer of remaining leaves. The last layer should be a little translucent, so once you can see the kernels through the leaves, you should be there. Pull the tops of the remaining leaves away from the ear’s top. Stop peeling once you’ve exposed three or four rows of kernels. However, as you peel the leaves back, remember: The aim is to rip off all the leaves at once, in one move. So don’t peel the tops away from the ear in a way that would make it difficult to hold them all in one hand. The “tassel” is the bunched-up ends of all the silken strands inside. Gather this as well as the tops of the inner leaves in your dominant hand. Use your other hand to clutch the ear by its bottom. If you’re unable to grab them all in one hand, don’t worry. As long as you have most of the leaves and tassel in hand, the other leaf or leaves may still come off with them. Hold the ear vertically with its tip at the top. Then, with the leaves’ tops and the silk tassel in one hand, give them a hard yank down the length of the ear to where your other hand is. This should strip the whole ear, but if you weren’t able to get all the leaves’ tops in one hand, just repeat with any leaf that didn’t come off with the others. Your corn should now resemble a rocketship, with the ear as the rocket pointing in one direction, and the leaves and silk as its flames pointing the opposite way. Reorient your grip on the ear so you’re holding it by its exposed kernels. Gather the stripped leaves and silk in your dominant hand. Give them another hard yank, along with a twisting motion to easily rip them free of the ear’s bottom. Or, if you find it easier to rip the leaves off one by one, go ahead and do that. Expect most of the silk to have been stripped away with their tassel. At the same time, don’t count on this to remove all of them. Inspect the ear for any stragglers and peel them off one by one.",Set up an easy-to-clean workspace. Start with the outer leaves. Uncover the ear’s tip. Gather the tops and tassel in one hand. Pull them down in one move. Remove the leaves. Peel off any remaining silk.,['Set up an easy-to-clean workspace. Start with the outer leaves. Uncover the ear’s tip. Gather the tops and tassel in one hand. Pull them down in one move. Remove the leaves. Peel off any remaining silk.'],"Expect shucking corn to get a little like messy. the very least, have a bag handy to throw away the husk’s leaves and silken strands as y'all work. To make life even easier, line a trashcan or similar container a bag so y'all can work that, or even inside it. Alternatively, y'all can also line your kitchen counter paper or other compostable material if y'all want to compost the leaves and silk. This here way y'all can easy ball up the whole bundle when y'all’re did. Give the husk a quick look-over and find whichever leaf seem to be the outermost. Strip that off and continue peeling away the outer leaves as y'all work your way inward. Stop once the ear seem to be covered by only one layer remaining leaves. The last layer should be a little translucent, so once y'all can see the kernels the leaves, y'all should be there. Pull the tops the remaining leaves away the ear’s top. Stop peeling once y'all’ve exposed three or four rows kernels. However, as y'all peel the leaves back, remember: The aim is to rip off all the leaves once, one move. So don’t peel the tops away the ear a way would make it difficult to hold them all one hand. The “tassel” is the bunched-up ends all the silken strands inside. Gather this as well as the tops the inner leaves your dominant hand. Use your other hand to clutch the ear its bottom. If y'all’re unable to grab them all one hand, don’t worry. As long as y'all have most the leaves and tassel hand, the other leaf or leaves may still come off them. Hold the ear vertically its tip the top. Then, with the leaves’ tops and the silk tassel one hand, give them a hard yank the length the ear where your other hand is. This should strip the whole ear, but if y'all wasn’t like able to get all the leaves’ tops one hand, just repeat any leaf never came off no others. Your corn should now resemble a rocketship, the ear as the rocket pointing one direction, and the leaves and silk its flames pointing the opposite way. Reorient your grip the ear so y'all’re holding it its exposed kernels. Gather the stripped leaves and silk your dominant hand. Give them another hard yank, a twisting motion to easy rip them free the ear’s bottom. Or, if y'all find it easier to rip the leaves off one one, go ahead and do that. Expect most the silk to have been stripped away their tassel. the same time, don’t count this to remove all them. Inspect the ear any stragglers and peel them off one one.",Set up an easy-to-clean workspace. Start with the outer leaves. Uncover the ear’s tip. Gather the tops and tassels in one hand. Pull them down in one move. Remove the leaves. Peel off any remaining silk.
39,wikilingua_multilingual-test-120873,wikilingua_multilingual-test-120873,en,en,"A common problem with many conclusions is that they simply restate the thesis and summarize what’s already been said. This doesn’t give your readers a compelling reason to read the conclusion -- they already know what it’s going to say. Instead, try to take your reader to the “next level” in your conclusion, or provide some further sophistication to your original ideas. There is usually no need to clog up the ending of your essay with quotes and analysis — that should have been what you were doing in your main paragraphs. The conclusion is the place where you tie everything together for your readers, not where you introduce new information. Don't use too many high-flying, two-dollar words in your conclusion. You want it to be readable and relatable, not rigid and boring. It’s much better to have clear, concise language than a meandering sentence stuffed with overlong words. Also, don't use ""Firstly,"" ""Secondly,"" ""Thirdly,"" etc. to make/finish your points. Make it clear what you're saying and how many points you're making. Now is not the time to introduce new ideas or content. That takes the focus off your original argument and could confuse readers. Don’t jumble things up — relay simply where your essay has led and state what you have come to think after conducting the necessary analysis. The conclusion is not the time to nitpick with a small theme in your essay. In fact, it's the time to step back and focus on the big picture. Make sure your essay focuses on the heart of the essay, not one strand of hair. These words are not advanced ways to start a transition.",Avoid just restating your thesis. Resist the urge to quote. Don't use fluffy language or too many adverbs. Keep new material out of the conclusion. Don't focus on a minor point or issue in the essay.,"[""Avoid just restating your thesis. Resist the urge to quote. Don't use fluffy language or too many adverbs. Keep new material out of the conclusion. Don't focus on a minor point or issue in the essay.""]","A common problem with many conclusions is that they simply restate the thesis and summarize what’s already been said. This doesn’t give your readers a compelling reason to read the conclusion -- they already know what it’s going to say. Instead, try to take your reader to the “next level” in your conclusion, or provide some further sophistication to your original ideas. There is usually no gotta clog up the ending of your essay with quotes and analysis — that should have been what you were doing in your main paragraphs. The conclusion is the place where tie everything together for your readers, not where introduce new information. Don't use too many high-flying, two-dollar words in your conclusion. You want it to be like readable and relatable, not rigid and boring. It’ssed like much better to have clear, concise language than a meandering sentence stuffed with overlong words. Also, don't use ""Firstly,"" ""Secondly,"" ""Thirdly,"" etc. to make/finish your points. Make it clear what you're saying and how many points you're making. Now isn't the time to introduce new ideas or content. That takes the focus off your original argument and could confuse readers. Don’t jumble things up — relay simply where your essay has led and state what you have came to think after conducting the necessary analysis. The conclusion isn't no time to nitpick with a small theme in your essay. In fact, it's the time to step back and focus on the big picture. Make like sure your essay focuses on the heart of the essay, not one strand of hair. These here words isn't advanced ways to start a transition.",Are Avoiding just restating your thesis. Are Resisting the urge to quote. Aren't using fluffy language or too many adverbs. Are Keeping new material the conclusion. Aren't focusing a minor point or issue the essay.
40,wikilingua_multilingual-test-120874,wikilingua_multilingual-test-120874,en,en,"In English, you use the same word to talk about a school year or a 12-month period of time. Spanish has a different word, although in practice the two are used interchangeably.  Curso is a masculine noun. It is primarily used to refer to an academic year, but it also can be used as a translation of the English word ""course."" For example, you might say ""El curso acaba en junio,"" or ""The school year ends in June."" The Spanish word generación (hen-er-rahs-ee-OHN) is similar to the English word generation, but sometimes can be used in contexts where you would use the word year in English.  Typically generación is used to mean year in an academic setting. It refers to a specific year of students, such as the class of 2017. This group is a ""generation"" in the sense that you're talking about everyone in that graduating class. For example, you might say ""El príncipe William y yo estuvimos en la misma generación en el Colegio Eton"" if you wanted to tell someone ""Prince William and I were in the same year at Eton College."" If you're a wine enthusiast, you probably hear people talking in English about good years and bad years. In Spanish, rather than using año, you'll more frequently hear these words.   Cosecha (coh-SAY-chuh) refers to a harvest generally, but can be used when talking about wine. Vendimia (vin-dim-EE-uh) refers more specifically to a harvest of grapes, so it's a more specific term. For example, you might say ""1994 fue una buena vendimia"" or ""1994 fue una buena cosecha"" to mean ""1994 was a good year [for wine].""",Talk about an academic year with the word curso (COOR-soh). Describe an age group using the word generación. Use cosecha or vendimia when talking about wine.,['Talk about an academic year with the word curso (COOR-soh). Describe an age group using the word generación. Use cosecha or vendimia when talking about wine.'],"In English, y'all are using the same word to talk about a school year or a 12-month period of time. Spanish has a different word, although in practice the two are used interchangeably.  Curso is a masculine noun. It is primarily used to refer to an academic year, but she also can be used as a translation of the English word ""course."" For example, y'all might say ""El curso acaba en junio,"" or ""The school year is ending in June."" The Spanish word generación (hen-er-rahs-ee-OHN) is like similar to the English word generation, but sometimes can be used in contexts where y'all would use the word year in English.  Typically generación is used to mean year in an academic setting. She is referring to a specific year of students, such as the class of 2017. This here group is a ""generation"" in the sense that y'all're talking about everyone in that there graduating class. For example, y'all might say ""El príncipe William y yo are estuvimoing en la misma generación en el Colegio Eton"" if y'all want to tell someone "" Me and prince william were in the same year at Eton College."" If y'all're a wine enthusiast, y'all probably are hearing people talking in English about good years and bad years. In Spanish, rather than using año, y'all'll more frequently hear these here words.   Cosecha (coh-SAY-chuh) is referring to a harvest generally, but can be used when talking about wine. Vendimia (vin-dim-EE-uh) is referring more specifically to a harvest of grapes, so it's a more specific term. For example, y'all might say ""1994 fue una buena vendimia"" or ""1994 fue una buena cosecha"" to mean ""1994 was a good year [for wine].""",Talk about an academic year with the word curso (COOR-soh). Describe an age group using the word generación. Use cosecha or vendimia when talking about wine.
41,wikilingua_multilingual-test-120875,wikilingua_multilingual-test-120875,en,en,"Wishing others would change or attempting to change others will cause you stress. It can easily make it difficult to remain peaceful in a relationship. Instead of attempting to change or control others, accept and love them (including their faults) for a more peaceful relationship.  Try writing a list of what you appreciate or are grateful for with the individuals in your life. Remind yourself that everyone has flaws. No one is perfect. . Holding in your thoughts and feelings in a relationship will not help you be peaceful. Part of being peaceful is being at peace with yourself. Honesty is a vital component to being at peace with yourself. So, be honest, but kind, when communicating what you really think and feel.  Having an open and honest dialogue in your relationships with others helps the relationship be more peaceful as well. It sets up a tone which communicates that if there are problems, they can be discussed and brought out into the open. You can state, “I want to you to be comfortable talking to me about anything.” Make sure you are communicating any frustrations or negative feelings in order to address them as quickly as possible. Try saying, “Our relationship is important to me. I don't want to bottle anything up and risk having it affect our relationship.” Have conversations just to check-in with loved ones. It will illustrate that you are interested in your loved ones well-being, and will make them more comfortable talking with you. You can begin with a simple, “How are you really doing?” What you say to convey peacefulness is important, but equally important is how you say it. The way you communicate with others is complex and conveys a great deal about your emotions and state of mind. Being peaceful in relationships with others includes speaking in a peaceful way.   Speak slowly and thoughtfully. Notice the volume of your voice. If you are loud, try quieting your voice. Try to use a softer tone when you speak instead of a more stressful or sharp tone. Pay attention to the words that you use. Consider what they are conveying about your outlook. As you are trying to accept others for who they are, you may come across some who make that difficult. People who are consistently negative can only interrupt your sense of peace. It may be best to let them go or remove them from your life. If you feel like you cannot let go of people completely, limit the contact you have with them.  While you want to be accepting of people and their imperfections, this doesn't mean you have to accept everything another person does. You are allowed to set boundaries as to what you will and will not accept in your life. For instance, you can't stop a boyfriend from doing drugs, but you can set a boundary that if he does them around you, you are leaving the relationship. Separate yourself from violent or aggressive people. A peaceful person does not engage in violence against herself or others.  Distance yourself from people who are overly judgmental or critical of the way you choose to live your life. Let go of anyone you feel disturbs your peacefulness. Parenting peacefully can be difficult. It is hard not to get caught up in the stress now and then. Start small, by changing one thing you do into something more peaceful. Once you feel you have accomplished that, begin a new one. Also try to notice the part you play and how you can help create the change you are looking for.  Try to remove or avoid critical or blaming statements. Instead of focusing on what your child may have done wrong, focus on what he did well or praise him for trying. Instead of saying ""Look at the mess you made! You never pick up your toys!"" try, ""Wow, you are playful and have lots of energy today! What is your favorite toy right now? Let's do something fun with that toy, and put the rest away to play with later."" Be the peace you wish to see in your child. Become peaceful yourself before expecting your child to be peaceful. Children need to be taught how to behave, including being peaceful. Lead by example and demonstrate the kind of peacefulness you would like to see in your child and in your relationship with him. . Journaling is a great practice to help you be peaceful. Creating a journal will help focus your peaceful intentions in the areas of your life that need more attention. It will also help you organize your thoughts and plans. Journaling allows you a safe space to vent your frustration and stress so that you can be peaceful with others. Try prompts like the following:   Today being peaceful was difficult because... Today being peaceful was rewarding because... I am going to try to be more peaceful by...",Accept people for who they are. Tell the truth Speak in a calm and relaxing voice. Let go of difficult or negative people. Parent peacefully. Keep a journal,['Accept people for who they are. Tell the truth Speak in a calm and relaxing voice. Let go of difficult or negative people. Parent peacefully. Keep a journal'],"Wishing others would change or attempting to change others will cause y'all stress. The thing can easy make the thing difficult to remain like peaceful a relationship. Instead attempting to change or control others, accept and love them ( their faults) a more peaceful relationship.  Try writing a list what y'all appreciate or are like grateful the individuals your life. Remind yourselves that everyone have flaws. No one is like perfect. . Holding your thoughts and feelings a relationship will help y'all ain't like peaceful. Part being like peaceful is being peace yourselves. Honesty is a vital component being peace yourselves. So, be like honest, but kind, when communicating what y'all really think and feel.  Having an open and honest dialogue your relationships others help the relationship be like more peaceful as well. The thing set up a tone which communicate that if there is problems, they can be discussed and brought out the open. Y'all can state, “I want y'all to be like comfortable talking me anything.” Make like sure y'all are communicating any frustrations or negative feelings order to address them as quick possible. Try saying, “Our relationship is like important me. I don't want to bottle anything up and risk having the thing affect our relationship.” Have conversations just to check-in loved ones. The thing will illustrate that y'all are like interested your loved ones well-being, and will make them more comfortable talking y'all. Y'all can begin a simple, “How y'all really doing?” What y'all say to convey peacefulness is like important, but like equally important is how y'all say the thing. The way y'all communicate others is like complex and convey a great deal your emotions and state mind. Being like peaceful relationships others include speaking a peaceful way.   Speak slowly and thoughtfully. Notice the volume your voice. If y'all are like loud, try quieting your voice. Try to use a softer tone when y'all speak instead a more stressful or sharp tone. Pay attention the words that y'all use. Consider what they are conveying your outlook. As y'all are tryna accept others who they are, y'all may come some who make that difficult. People who are consistently like negative can only interrupt your sense peace. The thing may be like best to let them go or remove them your life. If y'all feel like y'all cannot let go people completely, limit the contact y'all have them.  While y'all want to be accepting people and their imperfections, this don't mean y'all gotta accept everything another person do. Y'all are allowed to set boundaries what y'all will and will not accept your life. no instance, y'all can't stop no boyfriend doing drugs, but y'all can set a boundary that if he do them y'all, y'all are leaving the relationship. Separate yourselves violent or aggressive people. A peaceful person do not engage no violence herself or others.  Distance yourselves people who are like overly judgmental or critical the way y'all choose to live your life. Let go anyone y'all feel disturbs your peacefulness. Parenting peacefully can be like difficult. The thing is like hard not to get caught up no stress now and then. Start small, changing one thing y'all do something more peaceful. Once y'all feel y'all accomplished that, begin a new one. Also try to notice the part y'all play and how y'all can help create the change y'all are looking .  Try to remove or avoid critical or blaming statements. Instead focusing what your child may have done wrong, focus what he did well or praise him trying. Instead of saying ""Look the mess y'all make! Y'all never pick up your toys!"" try, ""Wow, y'all are like playful and have lots energy today! What your favorite toy right now? Let's do something fun that there toy, and put the rest away to play later."" Be the peace y'all wish to see your child. Become like peaceful yourselves expecting your child to be like peaceful. Children gotta be taught how to behave, being like peaceful. Lead example and demonstrate the kind peacefulness y'all would like to see your child and in your relationship him. . Journaling is a great practice to help y'all be like peaceful. Creating a journal will help focus your peaceful intentions the areas your life that need more attention. The thing will also help y'all organize your thoughts and plans. Journaling allow y'all a safe space to vent your frustration and stress so that y'all can be like peaceful others. Try prompts the following:   Today being like peaceful was like difficult ... Today being like peaceful was like rewarding ... I'ma try to be like more peaceful ...",Accept people for who they are. Tell the truth Speak in a calm and relaxing voice. Let go of difficult or negative people. Parent peacefully. Keep a journal
42,wikilingua_multilingual-test-120876,wikilingua_multilingual-test-120876,en,en,"The only way to accurately sight-in a rifle scope is to shoot it from a variety of positions. The easiest way to do this is at the gun range, typically, where you can be sure of the distances and your backstops. As always, practice good gun safety while you're handling a firearm and bring eye protection and ear protection, as well as enough ammunition for a day of shooting.  Use a bulls-eye target specifically for zeroing. These will typically have lots of measurements that will let you make accurate adjustments on the rifle. The more sure how ""off"" each hit is, the more accurately you'll be able to sight it in. Follow the specific regulations and rules at the range at which you're shooting. When you're zeroing a rifle, you need to eliminate user-error from the equation as much as possible. In other words, you can't miss. To give yourself the most accurate zero, you need to mount your gun into a rest specifically for this purpose, which are available at all sporting goods outlets, and may be available at a gun club near you, which you can borrow. All the more reason to head to the range. If you don't have a solid gun rest, get in as solid a position for shooting as possible. Even just setting up a couple of steady books, or your boots, or your jacket, will help you to rest the gun on something and shoot more accurately. Just make sure whatever you're resting it on is clear of the bolt. Wait for the signal that the range is hot, and look through your scope, training the sight on the bulls-eye. Using a proper stock to cheek weld and maintain the same sight picture as you usually do. Take the safety off the rifle. At the end of your exhale, hold for a split-second, then squeeze the trigger firmly without jerking it for the most accurate shot. Repeat 3-5 times for the most accurate first run. Wait for the signal that the range is cold, then safety and unload your rifle, checking it twice to be sure. Retrieve your target, or examine it through a range sight to get an accurate picture of your shots. The adjustments you Return to your rifle, and make adjustments using the adjustment knobs on the top and one side of the scope. Each scope will have a slightly different mechanism for making adjustments, but the principles are basically the same. For specific instructions about adjusting the zero, read the next section.  Once you've made your adjustments, repeat this process. Fire a few more rounds, check the grouping, and readjust. That's the process. It's a good idea to mark the holes in the target that you've already made, so you don't get confused later, or to use a new target. Some targets come with four or five different bullseye, just for this process. Generally speaking, most marksmen will want to sight-in the rifle from a variety of different positions, focusing most on the distances at which you'll be likely to fire. The same basic process and adjustments can be made at each position, but you'll probably want to measure from at least two, and probably more like three or four distances. Start at 20 yards (18.3 m), then move out to about 75. Try not to move more than 50 yards (45.7 m) at a time, to keep yourself making little adjustments. If you have time and feel like you could still make more adjustments, you can move into the 200–300 yard (180–270 m) range and get ambitious. At that point, however, wind will be a big factor.","Head to the range. Mount the gun in a rest. Load the gun and take three to five shots with the rifle. Examine your shot grouping. Make adjustments using the knobs, and recheck. Set zero from multiple distances.","['Head to the range. Mount the gun in a rest. Load the gun and take three to five shots with the rifle. Examine your shot grouping. Make adjustments using the knobs, and recheck. Set zero from multiple distances.']","The only way accurately sight- a rifle scope is to shoot the thing a variety positions. The most easy way to do this is the gun range, typically, where y'all can be like sure the distances and your backstops. always, are practicing good gun safety while y'all're handling a firearm and are bringing eye protection and ear protection, as well as enough ammunition a day shooting.  Are Using a bulls-eye target specifically zeroing. These will typically have lots measurements that will let y'all are making accurate adjustments the rifle. The more sure how ""off"" each hit is, the more accurately y'all'll be like able to sight the thing in. Are Following the specific regulations and rules the range which y'all're shooting. When y'all're zeroing a rifle, y'all are needing to eliminate user-error the equation as much possible. other words, y'all can't miss. To give yourselves the most accurate zero, y'all are needing to mount your gun a rest specifically this here purpose, which are like available all sporting goods outlets, and may be like available a gun club y'all, which y'all can borrow. All the more reason to head the range. If y'all don't ai a solid gun rest, get in as solid a position shooting possible. Even just setting up a couple steady books, or your boots, or your jacket, will help y'all to rest the gun something and are shooting more accurately. Just are making sure whatever y'all're resting the thing on is like clear the bolt. Are Waiting the signal that the range is like hot, and are looking your scope, training the sight the bulls-eye. Using a proper stock to cheek weld and are maintaining the same sight picture as y'all usually do. Are Taking the safety the rifle. the end your exhale, are holding a split-second, then are squeezing the trigger firmly jerking the thing the most accurate shot. Repeat 3-5 time the most accurate first run. Are Waiting the signal that the range is like cold, then safety and are unloading your rifle, checking the thing twice to be like sure. Are Retrieving your target, or are examining the thing a range sight to get an accurate picture your shots. The adjustments y'all Are Returning your rifle, and are making adjustments using the adjustment knobs the top and one side the scope. Each scope will have a slightly different mechanism making adjustments, but the principles are basically the same. specific instructions adjusting the zero, are reading the next section.  Once y'all made your adjustments, are repeating this here process. Are Firing a few more round, are checking the grouping, and readjust. That's the process. The thing's a good idea to mark the holes the target that y'all already made, so y'all don't get confused later, or to use a new target. Some targets are coming four or five different bullseye, just this here process. Generally speaking, most marksmen will want sight- the rifle a variety different positions, focusing most the distances which y'all'll be like likely to fire. The same basic process and adjustments can be made each position, but y'all'll probably want to measure at least two, and probably more like three or four distance. Are Starting 20 yard (18.3 m), then is moving out about 75. Are Trying not to move more than 50 yard (45.7 m) a time, to keep yourselves making little adjustments. If y'all have time and are feeling like y'all could still make more adjustments, y'all can move the 200–300 yard (180–270 m) range and get like ambitious. that there point, however, wind will be a big factor.","Are Heading the range. Mount the gun a rest. Load the gun and are taking three to five shots the rifle. Are Examining your shot grouping. Are Making adjustments using the knobs, and are rechecking. Are Setting zero multiple distances."
43,wikilingua_multilingual-test-120877,wikilingua_multilingual-test-120877,en,en,"Despite constant run-ins with people at work or home, you may be doubtful that you actually have an ego problem. There are many complex routes one can use to describe the ego. Perhaps the best descriptions is the approval-seeking part of yourself. In order to find out if your ego is running the show in a given situation, ask yourself two questions:  ”Do I feel superior to others?” ”Do I feel inferior to others?” If you answered “yes” to either of these your ego is likely running the show. It may make sense to you that feeling superior is a sign of a big ego. You probably didn’t know, however, that feeling lesser than those around you can be an ego problem, too. People with big egos tend to have a problem with others crossing into what they feel is their territory. Your best friend tries to give you some insight on how to perfect your golf skills. Your manager who sits behind a desk all day thinks he can tell you how to do your job better. If you feel a rise after situations similar to those described above, your ego is at play. You may get angry when people try to give you suggestions about things you think you already know. You may refuse help. When people offer up viable ideas that outshine your own, you dismiss them so that your ideas are not diminished. An inflated ego may not always be clearly apparent. Sometimes, having a big ego is demonstrated by how quickly you get offended by opposing views. A person with a big ego tends to think he has it all in the bag. When someone disagrees with your viewpoint or criticizes it, you feel as if your very competence is being questioned. You may have trouble noticing the signs of being easily offended. Observe your interactions for a few days. Are people around you steadily apologizing for ticking you off? Do you always have to calm yourself down after someone angers you? You may be dealing with an ego problem.",Question yourself. Notice when you engage in turf wars. Determine if you are offended easily.,['Question yourself. Notice when you engage in turf wars. Determine if you are offended easily.'],"Despite constant run-ins with people at work or home, y'all may be like doubtful that y'all actually have an ego problem. There is many complex routes one can use to describe the ego. Perhaps the most best descriptions is the approval-seeking part of youself. In order to find out if your ego is running the show in a given situation, are asking youself two questions:  ”Am I feeling like superior to others?” ”Am I feeling like inferior to others?” If y'all have answered “yes” to either of these your ego is likely running the show. She may make sense to y'all that feeling like superior is a sign of a big ego. Y'all probably didn’t know, however, that feeling like lesser than those around y'all can be an ego problem, too. People with big egos are tending to have a problem with others crossing into what they are feeling is their territory. Your most best friend is tryna give y'all some insight on how to perfect your golf skills. Your manager who is sitting behind a desk all day is thinking he can tell y'all how to do your job better. If y'all are feeling a rise after situations similar to those described above, your ego is at play. Y'all may get like angry when people are tryna give y'all suggestions about things y'all are thinking y'all already are knowing. Y'all may refuse help. When people are offering up viable ideas that is outshining your own, y'all are dismissing them so that your ideas are not diminished. An inflated ego may always isn't like clearly apparent. Sometimes, having a big ego is demonstrated by how quick y'all get offended by opposing views. A person with a big ego tends to think he has it all in the bag. When someone is disagreeing with your viewpoint or are criticizing it, y'all are feeling as if your very competence is being questioned. Y'all may have trouble noticing the signs of being easy offended. Are Observing your interactions for a few days. Are people around y'all steadily apologizing for ticking y'all off? Do y'all always gotta calm youself down after someone is angering y'all? Y'all may be dealing with an ego problem.",Are Questioning youself. Notice when you are engaging in turf wars. Are Determining if you are offended easy.
44,wikilingua_multilingual-test-120878,wikilingua_multilingual-test-120878,en,en,"Abuse comes in many forms, but it's important to understand the concepts underlying most types of abuse. Sibling rivalry is common, but if one sibling is always the aggressor and the other always the victim, it is an abusive situation.  Sibling abuse may be physical, emotional, or sexual, and is most often perpetrated by one sibling against the other. Abuse is often an act of power and control. If a sibling tries to make you feel powerless, neglected, or devalued, it is likely an abusive situation. When in doubt, try to seek help through professional opinion and evaluation of the situation. Emotional abuse can stand alone, or it may underpin physical or sexual abuse. Emotional abuse from a sibling is their attempt to control you through manipulation of your thoughts and emotions, making you feel constant fear, shame, or humiliation.  Emotional abuse often makes you feel as though you are walking on eggshells, like anything you do could send your sibling into a rampage or spiral of criticism.  Emotional abuse often leaves victims feeling unheard or unseen, unlovable, and like they don't matter. Emotional abuse may take many forms, but it can include your sibling constantly criticizing your looks, work, or academic performance. It may also include your sibling trying to convince you that you are not respected or wanted by the rest of your family. Physical abuse is using excessive force or doing anything with the intent of causing physical harm to someone else. Physical abuse is generally a controlling act carried out with physical force against another.  Common forms of physical abuse may include hitting, kicking, biting, throwing objects at another, or any other form of physical exertion from an antagonist meant to overpower a victim. Some signs of physical abuse may include bruising, broken bones, burns, bite marks, cuts, abrasions, scarring, and others. Sexual abuse is any unwanted touching, exposure, or forced intimate actions between siblings. It is often the least disclosed and treated form of sibling abuse.  Sibling sexual abuse does not have to include forced sexual acts to be abuse. It may also come in the forms of unwanted exposure or unwanted touching. If you believe there is a problem with sibling sexual abuse in your home, it is advisable to contact law enforcement or a social worker as soon as possible.",Understand what constitutes abuse. Know the signs of emotional abuse. Look for signs of physical abuse. Learn the signs of sexual abuse.,['Understand what constitutes abuse. Know the signs of emotional abuse. Look for signs of physical abuse. Learn the signs of sexual abuse.'],"Abuse is coming many forms, which the thing's like important to understand the concepts underlying most types abuse. Sibling rivalry is like common, which if one sibling is always the aggressor and the other always the victim, the thing is an abusive situation.  Sibling abuse may be like physical, emotional, or sexual, and is most often perpetrated by one sibling the other. Abuse is often an act power and control. If a sibling tries to make y'all are feeling like powerless, neglected, or devalued, the thing is like likely an abusive situation. When doubt, are tryna seek help professional opinion and evaluation the situation. Emotional abuse can stand alone, or the thing may underpin physical or sexual abuse. Emotional abuse a sibling is their attempt to control y'all manipulation your thoughts and emotions, making y'all are feeling constant fear, shame, or humiliation.  Emotional abuse often is making y'all are feeling as though y'all are walking eggshells, anything y'all do could send your sibling a rampage or spiral criticism.  Emotional abuse often is leaving victims feeling like unheard or unseen, unlovable, and like they aren't mattering. Emotional abuse may take many forms, which the thing can include your sibling constantly criticizing your looks, work, or academic performance. The thing may also include your sibling tryna convince y'all that y'all ain't respected or wanted by the rest your family. Physical abuse is using excessive force or doing anything the intent causing physical harm someone else. Physical abuse is generally a controlling act carried out physical force another.  Common forms physical abuse may include hitting, kicking, biting, throwing objects another, or any other form physical exertion an antagonist meant to overpower a victim. Some signs physical abuse may include bruising, broken bones, burns, bite marks, cuts, abrasions, scarring, and others. Sexual abuse is any unwanted touching, exposure, or forced intimate actions siblings. The thing is often the like least disclosed and treated form sibling abuse.  Sibling sexual abuse does ain't to include forced sexual acts to be abuse. The thing may also come the forms unwanted exposure or unwanted touching. If y'all are believing there is a problem sibling sexual abuse your home, the thing is like advisable contact law enforcement or a social worker as soon possible.",Understand what constitutes abuse. Know the signs emotional abuse. Look signs physical abuse. Learn the signs sexual abuse.
45,wikilingua_multilingual-test-120879,wikilingua_multilingual-test-120879,en,en,"Once you’ve jumped through a sufficient number of bureaucratic hoops, it may finally be time to establish your actual group home.  If you have not already identified a good location, do so now, while keeping in mind potential roadblocks.  Familiarize yourself with local zoning regulations, so you know where you can legally establish a group home.  Also look into local and state requirements for group home facilities; in Connecticut, for instance, there are specific square footage requirements for resident bedroom sizes.  You may face opposition from local residents who are not keen to have a group home in their midst.  They will often cite safety concerns, decreased property values, or even traffic and parking problems as reasons for opposition.  Even if you have verified your legal right to establish your home, be prepared to explain and defend (in a neighborly manner) the benefits your group home will offer to the community. As with any business, it pays to have a clear breakdown of your likely income and expenses in place well before you actually open your doors.  This process will likely make it more clear just how dependent your group home will be on government reimbursement for your services.  Although based on 1998 figures, the sample budget for a group home serving 8-12 children in Georgia provided at https://www.cga.ct.gov/2003/rpt/2003-R-0169.htm may prove a useful point of reference.  Note the estimated expenses of $250,000 per year for a relatively small group home, and the importance the 60% per diem reimbursement rate provided by the state of Georgia after the first year of operation. Basically, don’t expect to make big money by operating a group home.  Focus on the good work you are doing for those in need. Hopefully, you have already prepared yourself for the process of hiring employees, and now you can focus on finding the right people to fill the positions.  Hiring good employees is at least as much of an art as it is a science, but there are steps you can take to improve your odds of making strong hires for your group home.  Finding people with (positive) experience working in a group home setting is great, of course, but don’t automatically exclude everyone without experience.  Consider educational backgrounds and training, as well as temperament and personality traits.  Working in a group home setting requires lots of patience, perseverance, and compassion; it takes the right kind of person with the right kind of attitude to succeed. At the interview, asking questions like ""Can you provide an example of a problem that you successfully solved?"" may offer insights into a potential employee's ambition, ingenuity, and work ethic.  Keep in mind that such questions are common, however, and the interviewee may have prepared stock answers already. (An inability to answer effectively is thus a bad sign.) In addition, try to think up a few problem-solving hypotheticals, for instance, that are specific to the group home setting (“How would you deal with a resident that is / says / does …?""). ”  Once you’ve done all the paperwork and planning, and are ready to open your home, you’ll need to get the “stamp of approval” from your local government authority responsible for group homes.  With this “host letter” (or similarly-styled document, based on your location), the local social / human services department will direct prospective residents your way.  For example, if you are operating a group home for abused children, it will be essential to your survival as a business that such children “in the system” be located with you. Depending upon your location, a legitimate “host letter” (or similar) may be required in order to receive reimbursements.  Inquire with the local government authority responsible for group homes regarding the requirements and process for acquiring this document. Opening a group home isn’t the same as opening an ice cream parlor or repair shop, but any new small business that wants to survive needs to make a strong start.  You’ve been laying the groundwork for a successful opening all along, but you need to spread the word of your opening and make sure the initial experience is a positive one.   How to Open a Small Business offers a nice range of general advice on the topic, much of which is relevant to the group home experience. Advertising is important, even if logo balloons and prize giveaways may not be right for your group home’s grand opening.  But, spreading the word about your business through traditional, digital, and social media methods is still valuable.  For group homes in particular, making connections with the proper government agencies and community organizations — charitable, religious, educational, and so forth — may be your most vital form of advertising.",Find the right home site. Determine your budget. Hire good people. Get a “host letter. Prepare to open for business.,['Find the right home site. Determine your budget. Hire good people. Get a “host letter. Prepare to open for business.'],"Once y'all’ve jumped a sufficient number bureaucratic hoops, the thing may finally be time to establish your actual group home.  If y'all not already identified a good location, do so now, while keeping mind potential roadblocks.  Are Familiarizing yourselves local zoning regulations, so y'all are knowing where y'all can legally establish a group home.  Also are looking local and state requirements group home facilities; Connecticut, instance, there is specific square footage requirements resident bedroom sizes.  Y'all may face opposition local residents who isn't like keen to have a group home their midst.  They will often cite safety concerns, decreased property values, or even traffic and parking problems reasons opposition.  Even if y'all verified your legal right to establish your home, be like prepared to explain and are defending ( a neighborly manner) the benefits your group home will offer the community. any business, the thing is paying to have a clear breakdown your likely income and expenses place well before y'all actually are opening your doors.  This process will likely make the thing more clear like just how dependent your group home will be government reimbursement your services.  Although based 1998 figure, the sample budget a group home serving 8-12 child Georgia provided https://www.cga.ct.gov/2003/rpt/2003-R-0169.htm may prove a useful point reference.  Are Noting the estimated expenses $250,000 year a relatively small group home, and the importance the 60% diem reimbursement rate provided by the state Georgia the first year operation. Basically, aren’t expecting to make big money operating a group home.  Focus the good work y'all are doing them need. Hopefully, y'all already prepared yourselves the process hiring employees, and now y'all can focus finding the right people to fill the positions.  Hiring good employees is at least as much an art as the thing is a science, which there is steps y'all can take to improve your odds making strong hires your group home.  Finding people (positive) experience working a group home setting is like great, course, which isn’t automatically excluding everyone experience.  Are Considering educational backgrounds and training, as well as temperament and personality traits.  Working a group home setting are requiring lots patience, perseverance, and compassion; the thing is taking the right kind person the right kind attitude to succeed. the interview, asking questions ""Can y'all provide an example a problem that y'all successfully solved?"" may offer insights a potential employee's ambition, ingenuity, and are working ethic.  Are Keeping mind that such questions are like common, however, and the interviewee may have prepared stock answers already. (An inability to answer effectively is thus a bad sign.) addition, are tryna think up a few problem-solving hypothetical, instance, that are like specific the group home setting (“How would y'all deal a resident that is / are saying / does …?""). ”  Once y'all’ve done all the paperwork and planning, and are like ready to open your home, y'all’ll is needing to get the “stamp approval” your local government authority responsible group homes.  this “host letter” (or similarly-styled document, your location), the local social / human services department will direct prospective residents your way.  example, if y'all are operating a group home abused children, the thing will be like essential your survival a business that such children “ the system” be located y'all. Depending your location, a legitimate “host letter” (or similar) may be required order to receive reimbursements.  Inquire the local government authority responsible group homes regarding the requirements and process acquiring this document. Opening a group home isn’t the same opening an ice cream parlor or repair shop, which any new small business that is wanting to survive needs to make a strong start.  Y'all’ve been laying the groundwork a successful opening all along, which y'all are needing to spread the word your opening and are making like sure the initial experience is a positive one.   How to Open a Small Business are offering a nice range general advice the topic, much which is like relevant the group home experience. Advertising is like important, even if logo balloons and prize giveaways may isn't like right your group home’s grand opening.  But, spreading the word your business traditional, digital, and social media methods is still like valuable.  For group homes particular, making connections the proper government agencies and community organizations — charitable, religious, educational, and so forth — may be your most vital form advertising.",Are Finding the right home site. Are Determining your budget. Are Hiring good people. Get a “host letter. Are Preparing to open for business.
46,wikilingua_multilingual-test-120880,wikilingua_multilingual-test-120880,en,en,"Dandelion is an herb which is used as a food additive in various preparations like salads, dressings, teas, coffees, and chocolates. Dandelion is rich in potassium and has a diuretic-like action, meaning it helps clear away excess water from the body. Hence, it’s very useful in increasing the urinary output. As a cleansing agent, taking about 10-15 drops of dandelion mother tincture 3 times a day is useful to detox the kidneys and can be safely continued for up to 6 months. This is an excellent natural supplement for kidney detox. It helps to repair the inflammation and injury caused to the tissues in the kidney as a result of infections or stones. It contains a glycoside known as arbutin which has antimicrobial properties, thereby helping in treating urinary tract infections.  It also has a muscle relaxant-like action which helps to bring down the swelling in the urinary tract or muscles. It neutralizes the acidic content of the urine, thereby alleviating the burning pain caused by infections. It is generally safe to take this supplement. However, you should not take it if you are on antipsychotic drugs like lithium. Uva ursi can interfere with the way the body gets rid of lithium. This could lead to a high level of lithium in the blood, which can be toxic or fatal. This is an Ayurvedic supplement which boosts kidney health and is beneficial to those who suffer from recurrent urinary tract infections as well as recurrent renal stones. It helps in maintaining the flow of urine and also cools and soothes the urinary membranes, thereby relieving the pain. It also possesses antibiotic properties and may help with bladder infections. A capsule of gokshura can be consumed once or twice a day to maintain renal function. This is an age-old supplement known to flush out renal stones. In homeopathy, a mother tincture prepared from this herb, known as Berberis Vulgaris, may help relieve patients from renal colic. However, the size of the stones should be smaller than the diameter of urethra, otherwise a bigger stone can harm the epithelium of the urethra when it attempts to come out. 10-15 drops of the mother tincture mixed with a little water taken 3 times a day may flush out the stones within a few weeks.",Try dandelion. Experiment with uva ursi or bear’s grape. Consider using gokshura. Look into using European barberry.,['Try dandelion. Experiment with uva ursi or bear’s grape. Consider using gokshura. Look into using European barberry.'],"Dandelion is an herb which is used a food additive various preparations salads, dressings, teas, coffees, and chocolates. Dandelion is like rich potassium and has a diuretic-like action, meaning the thing is helping are clearing away excess water the body. Hence, the thing’s like very useful increasing the urinary output. a cleansing agent, taking about 10- drop dandelion mother tincture 3 time a day is like useful are detoxing the kidneys and can be safe continued up to 6 month. This is an excellent natural supplement kidney detox. The thing is helping to repair the inflammation and injury caused the tissues the kidney a result infections or stones. The thing is containing a glycoside known arbutin has antimicrobial properties, thereby helping treating urinary tract infections.  The thing also has a muscle relaxant-like action is helping to bring down the swelling the urinary tract or muscles. The thing is neutralizing the acidic content the urine, thereby alleviating the burning pain caused by infections. The thing is generally like safe to take this here supplement. However, you should not take the thing if you are antipsychotic drugs lithium. Uva ursi can interfere the way the gets rid lithium. This could lead a high level lithium the blood, can be like toxic or fatal. This is an Ayurvedic supplement is boosting kidney health and is like beneficial them is suffering recurrent urinary tract infections as well as recurrent renal stones. The thing is helping maintaining the flow urine and also are cooling and are soothing the urinary membranes, thereby relieving the pain. The thing also is possessing antibiotic properties and may help bladder infections. A capsule gokshura can be consumed once or twice a day to maintain renal function. This is an age-old supplement known to flush out renal stones. homeopathy, a mother tincture prepared this here herb, known Berberis Vulgaris, may help are relieving patients renal colic. However, the size the stones should be like smaller the diameter urethra, otherwise a bigger stone can harm the epithelium the urethra when the thing is attempting to come out. 10- drop the mother tincture mixed a little water taken 3 time a day may flush out the stones a few weeks.",Are Trying dandelion. Experiment uva ursi or are bearing’s grape. Are Considering using gokshura. Are Looking using European barberry.
47,wikilingua_multilingual-test-120881,wikilingua_multilingual-test-120881,en,en,"You can honor God by performing good actions for others more casually in your everyday life. Additionally, helping others can help increase your overall appreciation, enjoyment, enlightenment and quality of life. Change up the small, nice things you do for others to keep it new for you. How can you put others needs even-with yours, and avoid pressing for minor desires and grievances to live a more humble life, outwardly and inwardly, for honoring others and God?  Yield to a car to let them merge in traffic, and merge gradually, not haltingly Make food/a meal for a hungry person, not just for a friend or family member Smile, not proudly, as nicely holding the door open for someone Be a productive and thoughtful co-worker, not boastful Provide a needy person some clothing or other necessity Take time to make sure you find a good volunteer match for you. Look into volunteer work that lines up with your interests. You might try local places of worship or charity, or use the Yellow Pages under ""Volunteer Center"" or ""Volunteer Clearinghouse"", or you can look online at Volunteermatch.org or 1-800-volunteer.org to find opportunities in areas near you. Consider the following types of volunteering:  Tutoring or volunteering at a school. Translating for immigrants, if you speak another language Coaching a team, if you play a sport Cleaning up and working at a local park or wildlife refuge Working at a local hospital, old folks home, or clinic Calling people for fundraisers from home Over committing to helping others is stressful and will hurt your ability to serve others well. You want to be able to do good things for others with a good attitude. Take some time to consider whether you have the time before committing to do something.  If you have already committed, consider finishing out a portion of the work and then stepping up for another effort. Communicate openly about what is going on with you. People understand that others are busy and will respect you if you communicate with them honestly. Do not be afraid to go back to volunteering for the same organization once you have time to commit again. Pick back up with volunteering, if you had to take a break. Doing things with others often helps provide the motivation you will need to follow through with the work you want to do. In addition, it can help you bond as a friend in the work experience you will have and the new people that you might meet. Consider doing volunteer work with your family, spouse or significant other. This kind of work could help give your relationships healthy perspective and can help create a sense of purpose outside of yourselves.","Do small but helpful things for others voluntarily, not for attention or notice. Volunteer with an organization or a group that helps people. Do not over commit! Ask someone to do volunteer work with you.","['Do small but helpful things for others voluntarily, not for attention or notice. Volunteer with an organization or a group that helps people. Do not over commit! Ask someone to do volunteer work with you.']","Y'all can honor God performing good actions others more casually your everyday life. Additionally, helping others can help increase your overall appreciation, enjoyment, enlightenment and quality life. Change up the small, nice things y'all do for others to keep it new for y'all. How can y'all put others need even- yours, and avoid pressing minor desires and grievances to live a more humble life, outwardly and inwardly, honoring others and God?  Yield a car to let them merge traffic, and merge gradually, not haltingly Make food/a meal a hungry person, not just a friend or family member Smile, not proudly, as nicely holding the door open someone Be a productive and thoughtful co-worker, not boastful Provide a needy person some clothing or other necessity Take time to make like sure y'all find a good volunteer match for y'all. Look volunteer work that line up your interests. Y'all might try local places worship or charity, or use the Yellow Pages ""Volunteer Center"" or ""Volunteer Clearinghouse"", or y'all can look online Volunteermatch.org or 1-800-volunteer.ed to find opportunities areas y'all. Consider the following types volunteering:  Tutoring or volunteering a school. Translating immigrants, if y'all speak another language Coaching a team, if y'all play a sport Cleaning up and working a local park or wildlife refuge Working a local hospital, old folks home, or clinic Calling people fundraisers home Over committing helping others is like stressful and will hurt your ability to serve others well. Y'all want to be like able to do good things for others a good attitude. Take some time to consider whether y'all have the time committing to do something.  If y'all already committed, consider finishing out a portion the work and then stepping up another effort. Communicate openly what is going on y'all. People understand that others are like busy and will respect y'all if y'all communicate them honestly. Do not be like afraid to go back volunteering the same organization once y'all have time to commit again. Pick back up volunteering, if y'all had to take a break. Doing things others often help provide the motivation y'all will gotta follow through the work y'all want to do. addition, it can help y'all bond a friend the work experience y'all will have and the new people that y'all might meet. Consider doing volunteer work your family, spouse or significant other. This here kind work could help give your relationships healthy perspective and can help create a sense purpose outside yourselves.","Do small but helpful things for others voluntarily, not for attentions or notices. Volunteer with an organizations or a group that is helping people. Do not over are committing! Are Asking someone to do volunteer works with y'all."
48,wikilingua_multilingual-test-120882,wikilingua_multilingual-test-120882,en,en,"The opening of a novel should set the stage and give just enough information to keep the reader interested. Don't give away important details just yet; you want to keep your reader's attention!  Try to avoid laying out the plot of the book or giving a preview of what is to come. You want to keep people guessing. You also do not need to provide the backstory or the whole history of the characters at this point. Instead, work the backstory into the main story as needed to support the ongoing plot. Remember, the backstory isn't the story! This might sound obvious, but most readers are turned off by cliché openings and predictable, cookie cutter descriptions of characters. While there are always well-written exceptions to these rules, avoid:  Opening with a dream sequence that the reader doesn’t realize is a dream. Many readers find this off-putting and deceptive. Similarly, avoid opening with the character waking from sleep or unconsciousness.  Beginning with a description of the cast of characters, like the family, household, or school.  Descriptions of characters faces or bodies that imply they are gorgeous and perfect in every way. Most readers prefer a relatable hero or heroine to one that is flawless and unrealistic. The average beginning of a novel should be as short as you can make it. If possible, start the conflict on page 1. Don't make your reader wait 50 to 100 pages before they get to the good stuff!  Don't get lost in tedious description. Your reader wants some action and plot advancement, not to get stuck in the details of a description of the countryside or of the  main character's face, body, clothes, and personality.  The introduction should be long enough to cover the subject but short enough to keep it interesting. Interesting and luring introductions grab readers into the story and make them want to read more. Just give the details that are needed to get the reader feeling oriented in the setting and familiar enough with the character to visualize him or her. Most readers enjoy using their imagination to make the characters come to life, so don't feel that you need to describe everything about him or her.",Don't give too much information away. Avoid clichés. Keep the beginning brief.,"[""Don't give too much information away. Avoid clichés. Keep the beginning brief.""]","The opening a novel should set the stage and give just enough information to keep the reader interested. Don't give away important details just yet; you wants to keep your reader's attention!  Try to avoid laying out the plot the book or giving a preview what is to come. You wants to keep people guessing. You also does not gotta provide the backstory or the whole history the characters this point. Instead, work the backstory the main story as needed to support the ongoing plot. Remember, the backstory isn't the story! This might sound like obvious, which most readers are turned off by cliché openings and predictable, cookie cutter descriptions characters. While there is always well-written exceptions these rules, avoid:  Opening a dream sequence that the doesn’t realize is a dream. Many readers finds this off-putting and deceptive. Similarly, avoid opening the character waking sleep or unconsciousness.  Beginning a description the cast characters, the family, household, or school.  Descriptions characters faces or bodies implies they are like gorgeous and perfect every way. Most readers prefers a relatable hero or heroine one is like flawless and unrealistic. The average beginning a novel should be like as short as you can make the thing. If possible, start the conflict page 1. Don't make your reader wait 50 to 100 pages before they gets the good stuff!  Don't get lost tedious description. Your reader wants some action and plot advancement, not to get stuck the details a description the countryside or of the  main character's face, body, clothes, and personality.  The introduction should be like long enough to cover the subject which short enough to keep the thing interesting. Interesting and luring introductions grabs readers the story and make them want to read more. Just give the details that are needed to get the reader feeling like oriented the setting and familiar enough the character to visualize him or her. Most readers enjoys using their imagination to make the characters come life, so don't feel that you needs to describe everything him or her.",Aren't giving too much information away. Are Avoiding clichés. Are Keeping the beginning brief.
49,wikilingua_multilingual-test-120883,wikilingua_multilingual-test-120883,en,en,"Adhesive hooks come in different weight capacities, and you'll want to make sure the hooks you get are strong enough to hold up your curtains and curtain rod so they don't fall. Generally, adhesive hooks that can hold up to 16 pounds (7.3 kg) should work.  You'll need 2 adhesive hooks per pair of curtains you want to hang up. You can find adhesive hooks online or at your local hardware store. Since you'll be using 2 adhesive hooks, each hook only needs to hold half of the weight of your curtains. For example, if your curtains and curtain rod weigh 32 pounds (15 kg) in total, you would need 2 adhesive hooks that can hold up to 16 pounds (7.3 kg) each. Many adhesive hook brands have stylized versions, made with steel or wood rather than plastic. Opt for these varieties if the aesthetic of your curtains is important to you. Draw a square at least 2 in (5.1 cm) wide in the corner of the piece of cardboard. Then, cut it out with scissors to create a right angle. You'll use the piece of cardboard with the right angle in the corner to mark where you want to hang up your adhesive hooks so they're level with each other. The corner of the window should be aligned with the right angle you cut out of the cardboard. Hold one of the adhesive hooks over the cardboard where you want to hang it, and mark the bottom of it on the cardboard with a pencil. Keep the cardboard aligned with the corner of the window while you puncture it with the pencil. You want the mark on the wall to be directly behind the mark on the cardboard. Try twisting and pressing on the pencil simultaneously to puncture the cardboard. Align the right angle on the cardboard with the other side of the window, and use the pencil to make a mark through the hole you punctured in it. Now you should have a mark on each side of the window to show you where to hang your adhesive hooks. The marks should be level. Take the adhesive strip off of the back of your hooks and press them firmly on the wall so the marks you made are lined up with the bottoms of the hooks. Make sure you press on the hooks for 30 seconds so the adhesive sticks. The adhesive on the hooks needs time to dry before it's secure. If you try to hang your curtains on the hooks too soon, they might fall down. The exact amount of time you should wait may vary depending on the kind of adhesive hooks you're using. Refer to the packaging for specific instructions. Your curtain rod should balance perfectly on the hooks. If it slides or tilts in one direction, the hooks might not be level. Try removing one of the hooks and checking to see that the marks are level. Run the curtain rod through the hoops at the top of your curtains and then hang it up again. Draw the curtains and let them sit for 1 hour to make sure the adhesive hooks can hold the weight. If your curtain falls, either the adhesive didn't fully stick to the wall or your curtain may be too heavy for the hooks. Consider buying higher-weight capacity hooks, or use 2 adjacent hooks on each side to balance the weight a little better.",Purchase adhesive hooks that can hold the weight of your curtains. Cut a right angle out of a piece of cardboard. Align the cardboard with the window corner and mark the bottom of a hook on it. Push a pencil through the mark on the cardboard to mark the wall. Turn the cardboard over and mark the same spot on the other window corner. Align the hooks with the marks and press them in for 30 seconds. Let the adhesive on the hooks dry for at least 30 minutes. Place your curtain rod on the hooks and test how well it holds. String your curtain on the curtain rod and hang it up.,['Purchase adhesive hooks that can hold the weight of your curtains. Cut a right angle out of a piece of cardboard. Align the cardboard with the window corner and mark the bottom of a hook on it. Push a pencil through the mark on the cardboard to mark the wall. Turn the cardboard over and mark the same spot on the other window corner. Align the hooks with the marks and press them in for 30 seconds. Let the adhesive on the hooks dry for at least 30 minutes. Place your curtain rod on the hooks and test how well it holds. String your curtain on the curtain rod and hang it up.'],"Adhesive hooks come in different weights capacities, and you'll want to make sure the hooks get are like strong enough to hold up your curtains and curtain rod so they don't fall. Generally, adhesive hooks can hold up to 16 pounds (7.3 kg) should work.  You'll need 2 adhesive hooks per pair of curtains want to hang up. You can find adhesive hooks online or at your local hardware store. Since you'll be using 2 adhesive hooks, each hook only needs to hold half of the weights of your curtains. For example, if your curtains and curtain rod weigh 32 pounds (15 kg) in total, you would need 2 adhesive hooks can hold up to 16 pounds (7.3 kg) each. Many adhesive hook brands have stylized versions, made with steel or woods rather than plastics. Opt for these varieties if the aesthetic of your curtains is like important to you. Draw a square at least 2 in (5.1 cm) wide in the corner of the piece of cardboards. Then, cut the thing out with scissors to create a right angle. You'll use the piece of cardboards with the right angle in the corner to mark where you want to hang up your adhesive hooks so they're level with each other. The corner of the window should be aligned with the right angle cut out of the cardboards. Hold one of the adhesive hooks over the cardboards where want to hang the thing, and mark the bottom of the thing on the cardboards with a pencil. Keep the cardboards aligned with the corner of the window while you puncture the thing with the pencil. You want the mark on the wall to be directly behind the mark on the cardboards. Try twisting and pressing on the pencil simultaneously to puncture the cardboards. Align the right angle on the cardboards with the other side of the window, and use the pencil to make a mark through the hole puncture in the thing. Now you should have a mark on each side of the window to show you where to hang your adhesive hooks. The marks should be level. Take the adhesive strip off of the back of your hooks and press them firmly on the wall so the marks make are lined up with the bottoms of the hooks. Make like sure you press on the hooks for 30 seconds so the adhesive sticks. The adhesive on the hooks need times to dry before the thing's like secure. If you try to hang your curtains on the hooks too soon, they might fall down. The exact amount of times should wait may vary depending on the kind of adhesive hooks 're using. Refer to the packaging for specific instructions. Your curtain rod should balance perfectly on the hooks. If the thing slides or tilts in one directions, the hooks might ain't level. Try removing one of the hooks and checking to see that the marks are level. Run the curtain rod through the hoops at the top of your curtains and then hang the thing up again. Draw the curtains and let them sit for 1 hours to make sure the adhesive hooks can hold the weights. If your curtain falls, either the adhesive never fully stuck to the wall or your curtain may ai like too heavy for the hooks. Consider buying more higher-weights capacitys hooks, or use 2 adjacent hooks on each side to balance the weights a little more better.",Are Purchasing adhesive hooks can hold the weights of your curtains. Are Cutting a right angle out of a piece of cardboards. Are Aligning the cardboards with the window corner and are marking the bottom of a hook on it. Are Pushing a pencil through the mark on the cardboards to mark the wall. Are Turning the cardboards over and are marking the same spot on the other window corner. Are Aligning the hooks with the marks and are pressing them in for 30 seconds. Are Letting the adhesive on the hooks dry for at least 30 minutes. Are Placing your curtain rod on the hooks and are testing like how well it is holding. String your curtain on the curtain rod and are hanging it up.
50,wikilingua_multilingual-test-120884,wikilingua_multilingual-test-120884,en,en,"Buy some books about how to survive in the wilderness. The wilderness section of the local bookstore or library will help you. In addition to wilderness skills, you'll need to understand the essentials of survival (food, water, shelter) and plan to ensure all of these.  Understand how to forage and hunt for your own food in a remote environment. Figure out what you'll need to do in the case of dangerous weather (flooding, lightning strike, blizzard) while you're in the wilderness. You're not going to be able to drop out of society in a place like the city, so do some planning and figure out where you're going to go. Go somewhere with a low population and a ready food source—whether fertile ground that can be planted with a garden, or a nearby stream to catch fish in.   Large amounts of vegetation and animal population are good indicators of a natural environment that can support life. Make sure that you have a constant and nearby water source. This could be a river or stream, a natural spring, or a lake.  Water is the most important element for survival, and you'll need to use it on a daily basis, so make sure the water is clean and plentiful. Research the types of wildlife that you can expect in whatever location you choose to live in. For example, if you're in a forest, are you likely to encounter bears? It's important to know how to survive outside of society before you drop out, especially if you're going to be living in a harsh or remote area. Start by learning how to use basic weapons and tools: a knife, a shovel, rake, hoe, and potentially a gun that is suitable for bringing down most animals without damaging their meat.  You'll likely need to make serious changes to your diet. Living remotely, you'll need to sustain yourself, and this can be done through eating animal proteins and foraging, or growing vegetables in a small garden.  You should also look into learning how to preserve (dry or pickle) meat and vegetables, so you will have enough food to survive during winter months. Unless you're planning to live in an already-existing “off the grid” house or rent a cabin, you'll likely need to build your own housing. You can either purchase construction materials before you leave society, or use natural materials (trees, etc.) found in the woods.  Consider that your accommodation will also need to be repaired and renovated from time to time. You'll need to have money saved up to invest in these expenses.  You should also have a plan in place for finding land to live on. The most legal method is to find a cheap, remote plot of land and purchase it. If you would prefer not to own land, or plan to move around frequently, you may find yourself living illegally on National Forest or private property.",Research before you go. Choose a location. Learn some survival skills. Learn how to build a shelter.,['Research before you go. Choose a location. Learn some survival skills. Learn how to build a shelter.'],"Buy some books how to survive the wilderness. The wilderness section the local bookstore or library will help y'all. addition wilderness skills, y'all'll gotta understand the essentials survival (food, water, shelter) and plans to ensure all these.  Understand how to forage and hunt your own food a remote environment. Figure out what y'all'll gotta do the case dangerous weather (flooding, lightning strike, blizzard) while y'all're the wilderness. Y'all're not going to be like able to drop society a place the city, so do some planning and figure out where y'all're going to go. Go somewhere a low population and a ready food source—whether fertile ground that can be planted a garden, or a nearby stream to catch fish .   Large amounts vegetation and animal population are good indicators a natural environment that can support life. Make like sure that y'all has a constant and nearby water source. This could be a river or stream, a natural spring, or a lake.  Water is the most important element survival, and y'all'll gotta use the thing a daily basis, so make sure the water is like clean and plentiful. Research the types wildlife that y'all can expect whatever location y'all chooses to live . example, if y'all're a forest, are y'all like likely to encounter bears? The thing's like important to know how to survive outside society before y'all drops out, especially if y'all're going to be living a harsh or remote area. Start learning how to use basic weapons and tools: a knife, a shovel, rake, hoe, and potentially a gun that is like suitable bringing down most animals damaging their meat.  Y'all'll likely gotta make serious changes your diet. Living remotely, y'all'll gotta sustain yourselves, and this can be did eating animal proteins and foraging, or growing vegetables a small garden.  Y'all should also look learning how to preserve (dry or pickle) meat and vegetables, so y'all will have enough food to survive winter months. Unless y'all're planning to live an already-existing “ the grid” house or rent a cabin, y'all'll likely gotta build your own housing. Y'all can either purchase construction materials before y'all leaves society, or use natural materials (trees, etc.) found the woods.  Consider that your accommodation will also gotta be repaired and renovated time time. Y'all'll gotta have money saved up to invest these here expenses.  Y'all should also have a plan place finding land to live . The most legal method is to find a cheap, remote plot land and purchase the thing. If y'all would prefer not to own land, or plans to move around frequently, y'all may find yourselves living illegally National Forest or private property.",Research before you are going. Are Choosing a location. Are Learning some survival skills. Are Learning how to build a shelter.
51,wikilingua_multilingual-test-120885,wikilingua_multilingual-test-120885,en,en,"A fitted tank top with a high crew neckline can look lovely when paired with a cardigan sweater or fitted denim jacket. Add style to your look by choosing one with a fun print or embellishments at the collar. If you fall in love with a top or dress that has a deep v-neck or low square neckline, do not despair. A plain camisole or one with feminine lace detailing at the neck can transform that garment into something that will work with your modest wardrobe. Many camisoles have adjustable straps, so you can extend the neckline of the camisole to cover up any cleavage or uncomfortable amounts of skin. Think shawls, denim jackets, leather jackets, cardigan sweaters, blazers, military-style jackets, and more. The more variety you have in your outerwear, the more looks you can create. Outerwear is great for layering over pieces with low-cut backs or skinny straps. If you want to wear a dress or skirt, but worry that the hemline might be a bit too short, compensate by wearing something beneath it. Skinny jeans and leggings work well for many pieces. Be aware that many leggings may still look immodest, however, since they have a tendency to sculpt your body. To avoid this, only wear leggings with a skirt that covers your rear and most of your thighs. Do not wear super-short mini skirts that reveal everything the moment you sit down.",Wear a cute tank top beneath a nice sweater or jacket. Disguise low necklines by placing a camisole or tank top beneath your shirt. Stock up on cute outerwear pieces. Keep your legs covered with skinny jeans and leggings.,['Wear a cute tank top beneath a nice sweater or jacket. Disguise low necklines by placing a camisole or tank top beneath your shirt. Stock up on cute outerwear pieces. Keep your legs covered with skinny jeans and leggings.'],"A fitted tank top a high crew neckline can look like lovely when paired a cardigan sweater or have fitted denim jacket. Are Adding style your look choosing one a fun print or embellishments the collar. If you are falling love a top or dress has a deep v-neck or low square neckline, are not despairing. A plain camisole or one feminine lace detailing the neck can transform that there garment something will work your modest wardrobe. Many camisoles have adjustable straps, so you can extend the neckline the camisole to cover up any cleavage or uncomfortable amounts skin. Are Thinking are shawling, denim jackets, leather jackets, cardigan sweaters, blazers, military-style jackets, and more. The more variety you have your outerwear, the more are looking you can create. Outerwear is like great layering over pieces low-cut backs or skinny straps. If you are wanting to wear a dress or skirt, but are worrying that the hemline might be a bit like too short, are compensating wearing something it. Skinny jeans and leggings are working well many pieces. Be like aware that many leggings may still look like immodest, however, since they have a tendency to sculpt your body. To avoid this, only are wearing leggings a skirt is covering your rear and most your thighs. Are not wearing super-short mini skirts is revealing everything the moment are sitting.",Wear a cute tank top beneath a nice sweater or jacket. Disguise low necklines by placing a camisole or tank top beneath your shirt. Stock up on cute outerwear pieces. Keep your legs covered with skinny jeans and leggings.
52,wikilingua_multilingual-test-120886,wikilingua_multilingual-test-120886,en,en,"It’ll be much easier to listen to English-language materials if they’re about things you like! Make a list of 5 things you’re interested in learning about. You can then look up podcasts and audiobooks about those 5 subjects. TV series are a good spot for you to start out, as you’ll be able to read lips and facial expressions to help you understand what’s going on. Once you’ve gotten better at listening to English being spoken, however, it’s a good idea to move on from TV or movies. Listening without seeing is tougher, and you don’t want the visuals to become a crutch. The best part about podcasts is that you can find thousands of them for free! Download them onto your phone or tablet so you can listen to them while you’re driving, on the train, or even waiting in line at the grocery store.  If you’re struggling to find a podcast, look up lists of popular English-language podcasts about things like politics or entertainment. You can also ask friends and family for recommendations. Just like podcasts, you can listen to audiobooks when you’re on the move or doing laundry at home. Audiobooks may be more useful than podcasts for exposing you to new vocabulary. They’ll also help you learn English grammar rules. However, it may take you awhile to finish 1 audiobook, so be sure to choose one that excites you! Go online to find lists of popular audiobooks. If you’d like, you can also listen to English-language “classics” like Harper Lee’s To Kill a Mockingbird, Jane Austen’s Pride and Prejudice, or Toni Morrison’s Beloved. Because the music itself may cover up the lyrics, it’ll be tough to understand what’s going in songs when you first start studying. However, this is a good way to make listening harder for yourself! Go online to find song lyrics so you can double check your comprehension. Sing along to really commit the words to your memory!",Pick several topics you’re interested in. Watch TV series when you start studying. Find free podcasts to listen to on your commutes or during free time. Purchase audiobooks for a long-term study tool. Listen to English music for a challenge.,['Pick several topics you’re interested in. Watch TV series when you start studying. Find free podcasts to listen to on your commutes or during free time. Purchase audiobooks for a long-term study tool. Listen to English music for a challenge.'],"The thing’ll is like much easier to listen English-language materials if they’re things likes! Make a list 5 things ’re interested learning . You can then look up podcasts and audiobooks those there 5 subjects. TV series are a good spot for to start out, as you’ll be like able to read lips and facial expressions to help you understand what’s going on. Once you’ve got like better listening English being spoke, however, the thing’ssed a good idea to move on TV or movies. Listening seeing is like tougher, and you don’t want the visuals to become a crutch. The most good part podcasts is that you can find thousands them free! Download them your phone or tablet so you can listen them while you’re driving, the train, or even waiting line the grocery store.  If you’re struggling to find a podcast, look up lists popular English-language podcasts things politics or entertainment. You can also ask friends and family recommendations. Just podcasts, you can listen audiobooks when you’re the move or doing laundry home. Audiobooks may be like more useful podcasts exposing you new vocabulary. They’ll also helps you learn English grammar rules. However, the thing may take you awhile to finish 1 audiobook, so be like sure to choose one excites you! Go online to find lists popular audiobooks. If you’d like, you can also listen English-language “classics” like Harper Lee’s Kill a Mockingbird, Jane Austen’s Pride and Prejudice, or Toni Morrison’s Like Beloved. Because the music itself may cover up the lyrics, the thing’ll is like tough to understand what’s going songs when you first starts studying. However, this is a good way to make listening harder youself! Go online to find song lyrics so you can double check your comprehension. Sing along to really commit the words your memory!",Are Picking several topics y'all’re interested in. Are Watching TV series when y'all are starting studying. Are Finding free podcasts to listen to on your commutes or during free times. Purchase audiobooks for a long-term study tool. Are Listening to English musics for a challenge.
53,wikilingua_multilingual-test-120887,wikilingua_multilingual-test-120887,en,en,"In the current digital age, it is essential that you maintain an online presence to promote your writing and showcase it to editors in the industry. You should have an online portfolio, a personal website, and/or a blog that you update regularly.   Your portfolio or website should have your biography, a blog documenting your past traveling experiences and any upcoming travel, with lots of detailed write ups of your experiences, as well as social media feeds where you can promote and share your articles, photos and videos.  Use your portfolio as a platform to engage readers, viewers, and editors in the industry. Linking to your website when you meet an editor or a possible writing contact will ensure someone is paying attention to your online persona and could lead to writing contracts or offers. One of the best ways to kick start your career is to focus on local events and activities in your hometown or city. Focus on a new interesting food craze in your town or a brand new music festival in your city. Writing about your hometown can give you access to material that is easy to cover, with very cheap travel fees.  As a travel writer, you will need to be able to move past superficial descriptions of a place and see a place in an authentic and interesting way. Writing about things in your area will allow you to build a strong body of work around a certain niche or location and help you practice “seeing” a place from a deeper, more engaging perspective. One way you can create your own local writing prompts is to google your local place + “travel”. For example, “Reno travel”. Look at what comes up first in the search results and ask yourself if you could provide a well written article with more useful information. If the answer is yes, you may have found your first travel writing story. While it is very important to network with contacts online, using your online presence you should also network offline by meeting face to face with individuals in the industry. Look for travel writing conferences in your area or close to your area. Search online for travel writer meet up groups that you can join. Focus on introducing yourself and asking more seasoned writers who they are working for and what they are currently working on. This will help to give you a sense of the current state of the industry and what types of stories editors are looking for.",Create an online presence. Write about your hometown or home city. Attend travel writing conferences and meet ups.,['Create an online presence. Write about your hometown or home city. Attend travel writing conferences and meet ups.'],"In the current digital age, it is like essential that you are maintaining an online presence to promote your writing and are showcasing it to editors in the industry. You should have an online portfolio, a personal website, and/or a blog that are updating regularly.   Your portfolio or website should have your biography, a blog documenting your past traveling experiences and any upcoming travel, with lots of detailed write ups of your experiences, as well as social media are feeding where can promote and are sharing your articles, photos and videos.  Are Using your portfolio as a platform to engage readers, viewers, and editors in the industry. Linking to your website when you are meeting an editor or a possible writing contact will ensure someone is paying attention to your online persona and could lead to writing contracts or offers. One of the most good ways to kick is starting your career is to focus on local events and activities in your hometown or city. Are Focusing on a new interesting food craze in your town or a brand new music festival in your city. Writing about your hometown can give you access to material is like easy to cover, with very cheap travel fees.  As a travel writer, you will gotta be like able to move past superficial descriptions of a place and are seeing a place in an authentic and interesting way. Writing about things in your area will allow you to build a strong body of work around a certain niche or location and are helping you are practicing “seeing” a place from a deeper, much engaging perspective. One way you can create your own local writing prompts is to google your local place + “travel”. For example, “Reno travel”. Are Looking at what is coming up first in the search results and are asking yourselves if you could provide a well wrote article with much useful information. If the answer is yes, you may have found your first travel writing story. While it is like very important to network with contacts online, using your online presence you should also network offline by meeting face to face with individuals in the industry. Are Looking for travel writing conferences in your area or close to your area. Are Searching online for travel writer is meeting up groups that can join. Are Focusing on introducing yourselves and asking much seasoned writers who are working for and what they are currently working on. This will help to give you a sense of the current state of the industry and what types of stories are looking for.",Create an online presence. Write your hometown or home city. Attend travel writing conferences and meet ups.
54,wikilingua_multilingual-test-120888,wikilingua_multilingual-test-120888,en,en,"Depending on the application conventions in the industry you’re applying in, it may be inappropriate to include your hobbies on your resume at all. The potential employer may find it irrelevant and you don’t want that feeling to be attached to your application.  Research the corporate culture of the company you’re applying to. Some companies encourage employees to bring their interests into the creative workplace, for example, Google explicitly cultivates an “open culture” workplace where hobbies are welcomed. A hobbies section would be very appropriate for an application in the tech industry with a company like Google. However, if you’re applying for a position at an accounting firm, the corporate culture may not be as welcoming of your hobbies. Leave them off that resume. Whereas a college admissions officer is looking to get a sense of how you might develop over the course of your undergraduate career, a potential employer wants to know, as concisely as possible, whether you would fit into the workplace or not. Stick to 7 words or less per hobby or interest. Don’t dwell on how you feel at one with nature when you go biking every morning if you're applying for a job with a consulting firm. Simply say that you bike regularly and participate in races. Don’t list an interest if you’re not actually passionate about it — if it comes up in an interview, your lack of passion and knowledge will give you away as a resume passer.  Choose interests that not only mean a lot to you, but also demonstrate the kind of person you are. For example, “reading” is a fairly generic activity that doesn’t reveal that much about you. However, running marathons suggests that you possess a high level of dedication and that you can overcome obstacles. ""Listening to music"" doesn't tell your employee anything about you, but ""I have practiced classical piano for 17 years,"" tells them a lot. ""Volunteering,"" tells the employer something about you, but it's not as detailed as it could be. Say, instead, that you've volunteered weekly at the same soup kitchen for 3 years, or that you bring your expertise from your state champion high school football team to bear when volunteering as a coach for community football league. Generally, hobbies that show leadership skills, personal initiative, dedication, or drive are good boosters for your resume. Wherever possible, demonstrate how the skills and qualities you develop through your hobbies make you a better candidate for the position for which you’re applying. For example, a consulting firm may not care about what how biking up a mountain brings you closer to nature, but they will want to know that you have participated in several large-scale races that required dedication and grit in training, or that you suffered a serious injury that at some point threatened to derail your hobby, but that you are not fazed by obstacles, and you worked through it.",Decide whether or not a “Hobbies and Interests” section is appropriate for this job. Be brief. Choose the interests you include carefully. Connect your interests to the job.,['Decide whether or not a “Hobbies and Interests” section is appropriate for this job. Be brief. Choose the interests you include carefully. Connect your interests to the job.'],"The application conventions the industry you’re applying in, it may be like inappropriate to include your hobbies your resume at all. The potential employer may find it irrelevant and you don’t are wanting that feeling to be attached your application.  Research the corporate culture the company you’re applying . Some companies are encouraging employees to bring their interests the creative workplace, example, Google explicitly is cultivating an “open culture” workplace where hobbies are welcomed. A hobbies section would be like very appropriate an application the tech industry a company Google. However, if you’re applying a position an accounting firm, the corporate culture may ain't like as welcoming your hobbies. Are Leaving them off that resume. Whereas a college admissions officer is looking to get a sense how you might develop the course your undergraduate career, a potential employer is wanting to know, as concisely possible, whether you would fit the workplace or not. Are Sticking 7 words or less hobby or interest. Don’t are dwelling how you are feeling one nature when you are going biking every morning if you're applying a job a consulting firm. Simply are saying that you are biking regularly and are participating races. Aren’t listing an interest if you’re not actually passionate it — if it is coming up an interview, your lack passion and knowledge will give you away a resume passer.  Choose interests that not only is meaning a lot you, but also are demonstrating the kind person you are. example, “reading” is a fairly generic activity that isn’t revealing that much you. However, running marathons are suggesting that you are possessing a high level dedication and that you can overcome obstacles. ""Listening music"" aren't telling your employee anything you, but ""I practiced classical piano 17 years,"" are telling them a lot. ""Volunteering,"" is telling the employer something you, but it ain't like as detailed as it could be. Are Saying, instead, that you volunteered weekly the same soup kitchen 3 years, or that you are bringing your expertise your state champion high school football team to bear when volunteering a coach community football league. Generally, hobbies that is showing leadership skills, personal initiative, dedication, or drive are good boosters your resume. Wherever possible, are demonstrating how the skills and qualities you are developing your hobbies are making you a better candidate the position which you’re applying. example, a consulting firm may not care what how biking up a mountain are bringing you closer nature, but they will want to know that you participated several large-scale races that required dedication and grit training, or that you suffered a serious injury that some point threatened to derail your hobby, but that you ain't fazed by obstacles, and you worked it.",Decide whether or not a “Hobbies and Interests” section is like appropriate for this here job. Be like brief. Choose the interests include carefully. Connect your interests to the job.
55,wikilingua_multilingual-test-120889,wikilingua_multilingual-test-120889,en,en,"As you are doing this, turn your turn signal on so that cars behind you know to drive around.  The open spot should always be on your right.  Never park crossing over to the other side of the street.  Your bumper should cover half of the end of the parking space. Make sure to look out for pedestrians before you begin backing up. Turn your wheel all the way to the right before you begin moving the car.  Press on the gas gently as your car begins to turn.  Because your wheel is all the way to the right, your car will move left when it is in reverse.  Continue to look in your mirrors and check for pedestrians and the edges of the cars surrounding the parking space. Turn your car to the left until your car is parallel with the parking space, equidistant on both sides.  After it is parallel, press on the brakes and hold your car steady.  Turn your wheel so that your tires are now straight. Check your mirrors first to make sure that there is enough room on both sides of the parking space.  Do not back up if there are people behind you.  Let the brakes go, and gently press on the accelerator with your car still in reverse.  Let your car slowly move back into the space. Take it slow.  Continuously check the mirrors, and back out, if you are getting too close to one of the cars on the sides. Switch between forward and reverse, moving a few inches at a time.  Turn your wheel either way.  You want the space on both sides of your car to be even.  Once your car is safely backed into the space, put your car into park and turn off the engine. Open the driver's door slightly to see whether there is enough room to get out.  You may have to hold the door only slightly open as you get out.  Make sure not to sling the door open, otherwise you could damage the car behind you.  Once you are out, lock your car and you are good to go. Turn your car on and put it in forward.  Go forward slightly as you press on the accelerator.  As you begin to creep out of your parking space, tilt your head forward to make sure there are no cars or pedestrians coming by.  Continue out of the space straight until your bumper is fully past the cars on either side. Turn your wheel whatever direction you want to go and press on the accelerator.",Drive your car past the open spot. Put your car in reverse. Begin to back your car into the space. Adjust your car. Get out of your car. Exit your parking space.,['Drive your car past the open spot. Put your car in reverse. Begin to back your car into the space. Adjust your car. Get out of your car. Exit your parking space.'],"As y'all are doing this, turn your turn signal so that cars y'all knows to drive around.  The open spot should always be your right.  Never park crossing the other side the street.  Your bumper should cover half the end the parking space. Make like sure to look out pedestrians before y'all begins backing up. Turn your wheel all the way the right before y'all begins moving the car.  Press the gas gently as your car begin to turn.  Because your wheel is all the way the right, your car will move left when the thing is reverse.  Continue to look your mirrors and check pedestrians and the edges the cars surrounding the parking space. Turn your car the left until your car is parallel the parking space, equidistant both sides.  After the thing is like parallel, press the brakes and hold your car steady.  Turn your wheel so that your tires are now like straight. Check your mirrors first to make sure that there is enough room both sides the parking space.  Do not back up if there is people y'all.  Let the brakes go, and gently press the accelerator your car still reverse.  Let your car slow move back the space. Take the thing slow.  Continuously check the mirrors, and back out, if y'all are getting too close one the cars the sides. Switch forward and reverse, moving a few inches a time.  Turn your wheel either way.  Y'all wants the space both sides your car to be even.  Once your car is safe backed the space, put your car park and turn off the engine. Open the driver's door slightly to see whether there is enough room to get out.  Y'all may gotta hold the door only slightly open as y'all gets out.  Make like sure not to sling the door open, otherwise y'all could damage the car y'all.  Once y'all are out, lock your car and y'all are like good to go. Turn your car on and have put the thing forward.  Go forward slightly as y'all presses the accelerator.  As y'all begins to creep your parking space, tilt your head forward to make sure there is no cars or pedestrians coming .  Continue the space straight until your bumper is fully the cars either side. Turn your wheel whatever direction y'all wants to go and press the accelerator.",Are Driving your car the open spot. Are Putting your car reverse. Are Beginning to back your car the spaces. Are Adjusting your car. Get your car. Are Exiting your parking spaces.
56,wikilingua_multilingual-test-120890,wikilingua_multilingual-test-120890,en,en,"If you and your crush talk often or hang out in or outside of school, pay attention to changes in their attitude. If they used to be friendly and playful but suddenly start acting distant and moody, it’s possible that they are having conflicting feelings. If this is happening, try to not get super clingy. Give your crush a little bit of space so they can figure out how they feel. It could be a good time for you to evaluate your feelings, too. Look out for signs like your crush no longer saying “hi” to you in the hallway or waiting to walk to class with you. If you had normal interactions with your crush on a daily basis and they start to diminish, your crush might have changing feelings. Being ignored outright is a clear sign that your crush doesn’t feel the same way anymore. Especially if this change correlates to them starting to treat someone else more affectionately. If you and your crush are friends and hang out regularly, pick up on times when they bail on plans or ditch you. This is a pretty good sign that there might be something or someone else they are hoping to spend time with. Similarly, if your crush suddenly becomes hard to pin down or avoids making plans with you, it could be a sign of a similar situation. If you’re used to quick responses and frequent messages with your crush and that suddenly slows down or stops, there is probably a reason for it. It’s possible that something else is going on, but if this change is consistent for several weeks it might be because they are busy messaging someone else. You could also ask them directly if everything is okay. Maybe they’re having a hard time or are overwhelmed with school or work. If you’re close friends, it could be worth bringing it up. If your crush is continually talking about a new person, it could be because they are attracted to or interested in them. If the same name keeps creeping up every time you interact, pay attention—this could be the sign you’re looking for. It’s totally possible your crush doesn’t even realize they’re doing this. Think about how many times you’ve probably mentioned your crush to your friends in passing before you realized you were talking about them so much.",Watch for changes in how moody your crush is when you spend time together. Take note of how your crush acts when they see you in person. Pay attention to canceled plans as a sign your crush is into someone else. Observe how quickly (or slowly) they respond to your messages. Listen to how often they name-drop during your conversations.,['Watch for changes in how moody your crush is when you spend time together. Take note of how your crush acts when they see you in person. Pay attention to canceled plans as a sign your crush is into someone else. Observe how quickly (or slowly) they respond to your messages. Listen to how often they name-drop during your conversations.'],"If y'all and your crush talk often or are hanging out or outside school, are paying attention changes their attitude. If they used to be like friendly and playful but suddenly are starting acting distant and moody, the thingis ’ssing like possible that they are having conflicting feelings. If this is happening, are tryna not get like super clingy. Are Giving your crush a little bit space so they can figure out how they are feeling. The thing could be a good time for y'all to evaluate your feelings, too. Are Looking out signs like your crush no longer saying “hi” to y'all the hallway or waiting to walk are classing y'all. If y'all had normal interactions your crush a daily basis and they are starting to diminish, your crush might have changing feelings. Being ignored outright is a clear sign that your crush isn’t feeling the same way anymore. Especially if this change is correlating them starting to treat someone else more affectionately. If y'all and your crush are friends and are hanging out regularly, are picking up times when they are bailing plans or are ditching y'all. This is a pretty good sign that there might is something or someone else they are hoping to spend time . Similarly, if your crush suddenly is becoming like hard to pin down or avoids making plans y'all, the thing could be a sign a similar situation. If y'all’re used to quick responses and frequent messages your crush and that suddenly is slowing down or are stopping, there is probably a reason the thing. The thing’s like possible that something else is going on, but if this change is like consistent several weeks the thing might be because they are like busy messaging someone else. Y'all could also ask them straight if everything is like okay. Maybe they’re having a hard time or are overwhelmed school or work. If y'all’re close friends, the thing could be like worth bringing the thing up. If your crush is continually talking a new person, the thing could be because they are attracted or interested them. If the same name is keeping creeping up every time y'all are interacting, are paying attention—this could be the sign y'all’re looking . The thing’s like totally possible your crush isn’t even realizing they’re doing this. Are Thinking how many times y'all’ve probably mentioned your crush your friends passing before y'all realized y'all was talking them so much.",Watch changes like how moody your crush is when you spend time together. Take note how your crush act when they see you person. Pay attention to canceled plans a sign your is someone else. Observe how quick (or slow) they respond your messages. Listen how often they name-drop your conversations.
57,wikilingua_multilingual-test-120891,wikilingua_multilingual-test-120891,en,en,"There are several varieties of booster seats to choose from. They vary in design, material, and price. Choose one that fits your vehicle, suits your child, and meets your current and future needs.  Backless booster seats do not have a back (as the name suggests), but rest on your vehicle's rear seat. Your child's back is supported by the back of the vehicle's seat. High back booster seats have their own support for your child's back to rest against. These fit within your vehicle's rear seat much like a forward-facing child safety seat. High back booster seats are recommended for vehicles without headrests on the rear seat.  Combination child safety seat/booster seats can be used first as a child safety seat and then converted to a booster seat when your child is old enough or big enough. Booster seats are not latched to your car in the same way that car seats are. Instead, they are held in place by your child's weight and your car's seat belt. For this reason, it is very important to find a booster seat that you child can sit comfortably on. Choose a booster seat that is neither too large nor too small for your child. A booster seat will rest on top of your car's back seat, much like a car seat. It will also be strapped in using the car's seatbelt. Therefore, it is critical that the booster seat fit properly into your car and onto the rear seat. Make sure:  The booster seat fits fully on your car's rear seat, and does not hang over the edge. The booster seat sits flat on your car's rear seat, and is not turned or tilted. At least one of your car's rear lap-shoulder seatbelts (not just a lap seatbelt) is able to fit fully around the booster seat so that you can secure it in place. As soon as you have purchased a booster seat, register it with the manufacturer, according to the instructions that are provided with the packaging. This is necessary to validate the warranty, and will also help the manufacturer notify you in the event that there is a recall on the booster seat.",Shop around and review different booster seat types. Choose a booster seat your child finds comfortable. Make sure the booster seat fits in your car. Register your booster seat.,['Shop around and review different booster seat types. Choose a booster seat your child finds comfortable. Make sure the booster seat fits in your car. Register your booster seat.'],"There is several varieties of booster seats to choose from. They are varying in design, material, and price. Are Choosing one is fitting your vehicle, are suiting your child, and are meeting your current and future needs.  Backless booster seats do not have a back (as the name is suggesting), which are resting on your vehicle's rear seat. Your child's back is supported by the back of the vehicle's seat. High back booster seats have their own support for your child's back to rest against. These here fit within your vehicle's rear seat much like a forward-facing child safety seat. High back booster seats are recommended for vehicles without headrests on the rear seat.  Combination child safety seat/booster seats can be used first as a child safety seat and then have converted to a booster seat when your child is like old enough or big enough. Booster seats are not latched to your car in the same way that car are. Instead, they are held in place by your child's weight and your car's seat belt. For this here reason, the thing is like very important to find a booster seat that y'all can sit comfortably on. Are Choosing a booster seat is neither like too large nor too small for your child. A booster seat will rest on top of your car's back seat, much like a car seat. The thing will also be like strapped in using the car's seatbelt. Therefore, the thing is like critical that the booster seat fit properly into your car and onto the rear seat. Are Making sure:  The booster seat is fitting fully on your car's rear seat, and are not hanging over the edge. The booster seat is sitting like flat on your car's rear seat, and is not turned or tilted. At least one of your car's rear lap-shoulder seatbelts (not just a lap seatbelt) is like able to fit fully around the booster seat so that y'all can secure the thing in place. As soon as y'all have purchased a booster seat, are registering the thing with the manufacturer, according to the instructions that are provided with the packaging. This is like necessary to validate the warranty, and will also help the manufacturer is notifying y'all in the event that there is a recall on the booster seat.",Are Shopping around and are reviewing different booster seat types. Are Choosing a booster seat your child is finding like comfortable. Are Making like sure the booster seat is fitting your car. Are Registering your booster seat.
58,wikilingua_multilingual-test-120892,wikilingua_multilingual-test-120892,en,en,"Once you get your bidet, follow the instructions in the package to set it up. Some manufacturers also have installation videos on YouTube that you can watch if you want to see someone completing the process.Some bidet seats might not fit on your toilet bowl perfectly. However, they'll usually still work. If the seat doesn't fit your toilet bowl, test to make sure the bidet isn't spraying or leaking on the floor when it's used. Once you've got your bidet seat up and running, it's time to take it for a test drive. Use your toilet the same way you normally would, then trigger the bidet instead of reaching for toilet paper. If you've never used a bidet before, it can take some getting used to. However, over time you might find that you actually feel cleaner with the bidet than you ever did with toilet paper.",Install your bidet on your existing toilet. Try out your new bidet.,['Install your bidet on your existing toilet. Try out your new bidet.'],"Once you get your bidet, are following the instructions in the package to set her up. Some manufacturers also have installation videos on YouTube that can watch if you are wanting to see someone completing the process.Some bidet seats might not fit on your toilet bowl perfectly. However, they'll usually still work. If the seat isn't fitting your toilet bowl, are testing to make sure the bidet ain't spraying or leaking on the floor when it's used. Once youis got your bidet seat up and running, it's time to take her for a test drive. Are Using your toilet the same way normally would, then are triggering the bidet instead of reaching for toilet paper. If youis never used a bidet , she can take some getting used to. However, over time you might find that you actually are feeling like cleaner with the bidet than you ever have done with toilet paper.",Install your bidet your existing toilet. Try out your new bidet.
59,wikilingua_multilingual-test-120893,wikilingua_multilingual-test-120893,en,en,"Inspect the condition of your foundation. If repairs need to be made to floorboards, do so now. The less work done after the rail installation, the better in order to make sure the handrail stays intact for as long as possible. To install a handrail using balusters, rather than installing one on a wall, you'll need quite a few materials in addition to the handrail you have chosen. If you're installing double handrails, one on either side of your set of stairs, double the quantity of supplies you purchase.  Your handrail should be a 2x4 piece of wood that is no longer than 8 feet long, according to most building codes. Purchase two newel posts, the supporting posts that hold up the rail; you'll need one for the top of the stairs and one for the base. The standard size of a post is 4x4 inches and 5 feet long. Purchase one baluster per stair step. Balusters are the spindles that connect the rail to each step. The height of the balusters should be between 30 and 36 inches, depending on how high you want the railing to be. If there are already posts and/or balusters in place, count the total numbers of pieces you will need to replace, if any. For secure installation of newel posts, you'll need a post-hole digger and concrete mix to pour into the holes.  Purchase sure-tite fasteners for secure installation of balusters in the steps. You'll need wood glue or epoxy glue to fasten the handrail to the posts. Depending on the style of railing you install, you may need additional reinforcement supplies, such as a finish nail gun and a screwdigger. If you're replacing an old handrail, your set of stairs may already have newel posts at the top and bottom that you can use to support your new handrail. If not, you'll need to install posts before you can install your rail.  To install a post in the ground, use a post-hole digger to dig a hole least 18 inches in depth in front of the bottom step. Fill the hole halfway to the top with mixed, wet concrete. Stand a newel post in the hole. If you're installing two posts, use a 4-foot level to stand on the top of both posts to ensure that they posts are perfectly aligned with one another vertically. Use the same level to ensure that the posts are horizontally aligned and level, too. Wait 24 hours for the concrete to set before installing the handrail. To install a top post to a wooden deck, place post over the stair stringer in a plumb position. Use four timber lock screws and wood glue to secure it into place. Finish it with finishing nails. Balusters should be spaced no more than 4 inches apart. Use a pencil to mark the place where each baluster will be installed. Make sure the balusters are lined up with the newel posts at either end of the stairs.  Drill holes into each step, then thread the holes with sure-tite fasteners. If your balusters don't already have holes, you'll need to drill them. Drill a standard sized access hole into the bottom of the balusters. Into the side of each baluster, drill another access hole horizontally to intersect the first hole. Set each baluster, or spindle, onto the sure-tite fasteners on each step. Tighten them down with a wrench. Apply wood glue or epoxy glue to the top of the posts.  Fit the handrail into place. Wait 24 hours for the glue to dry before using the handrail, then secure the handrail and balusters together one at a time with a finish nail gun.  For extra reinforcement, you can screw the handrail to the post with a Screwdigger, using a wood screw of 100-120 mm in size.  Position the screw behind the post and make sure that it is going through both the posts and the handrail. If the handrail is unfinished, finishing it is the last step. After allowing the glue to dry completely, use a sturdy paintbrush to apply a topcoat of primer onto the railing from the top down, ensuring that all surfaces and nooks are covered. After the topcoat dries, apply a second coat.  If you wish to paint your stairs and railing, use an oil based paint because it preserves the wood grain while protecting the wood against harsh weather conditions. Use the same technique as the primer and topcoat when making the application. If staining is more your preference than painting, choose a wood stain that contains a deck sealer to preserve the look and feel of the wood.",Prepare your deck or porch for building. Buy your materials. Install the newel posts. Install the balusters at the appropriate point on each stair. Attach the handrail to the newel posts and balusters. Apply an exterior primer to your finished handrail.,['Prepare your deck or porch for building. Buy your materials. Install the newel posts. Install the balusters at the appropriate point on each stair. Attach the handrail to the newel posts and balusters. Apply an exterior primer to your finished handrail.'],"Inspect the condition of your foundations. If repairs gotta be made to floorboards, do so now. The less works done after the rail installation, the better in orders to make sure the handrail stays like intact for as long as possible. To install a handrail using balusters, rather than installing one on a wall, you'll need quite a few material in additions to the handrail chose. If you're installing double handrails, one on either side of your set of stairs, double the quantitys of supplies purchase.  Your handrail should be a 2x4 piece of woods is no longer than 8 feet like long, according to most building codes. Purchase two newel post, the supporting posts hold up the rail; you'll need one for the top of the stairs and one for the base. The standard size of a posts is 4x4 inches and 5 feet long. Purchase one baluster per stair step. Balusters are the spindles connect the rail to each step. The height of the balusters should be between 30 and 36 inch, depending on like how high you want the railing to be. If there is already posts and/or balusters in place, count the total numbers of pieces will gotta replace, if any. For secure installation of newel posts, you'll need a post-hole digger and concrete mix to pour into the holes.  Purchase sure-tite fasteners for secure installation of balusters in the steps. You'll need woods glue or epoxy glue to fasten the handrail to the posts. Depending on the style of railing you install, you may need additional reinforcement supplies, such as a finishs nail gun and a screwdigger. If you're replacing an old handrail, your set of stairs may already have newel posts at the top and bottom that can use to support your new handrail. If not, you'll gotta install posts before you can install your rail.  To install a posts in the grounds, use a post-hole digger to dig a hole least 18 inch in depth in front of the bottom step. Fill the hole halfway to the top with mixed, wet concretes. Stand a newel posts in the hole. If you're installing two post, use a 4-foot level to stand on the top of both posts to ensure that they posts are perfectly aligned with one another vertically. Use the same level to ensure that the posts are horizontally aligned and level, too. Wait 24 hour for the concretes to set before installing the handrail. To install a top posts to a wooden deck, place posts over the stair stringer in a plumb position. Use four timber lock screw and woods glue to secure it into place. Finish it with finishing nails. Balusters should be spaced no more than 4 inch apart. Use a pencil to mark the place where each baluster will be installed. Make like sure the balusters are lined up with the newel posts at either end of the stairs.  Drills hole into each step, then thread the holes with sure-tite fasteners. If your balusters don't already have no holes, you'll gotta drill them. Drill a standard sized acceses hole into the bottom of the balusters. Into the side of each baluster, drill another acceses hole horizontally to intersect the first hole. Set each baluster, or spindle, onto the sure-tite fasteners on each step. Tighten them down with a wrench. Apply woods glue or epoxy glue to the top of the posts.  Fit the handrail into place. Wait 24 hour for the glue to dry before using the handrail, then secure the handrail and balusters together one at a times with a finishs nail gun.  For extra reinforcement, you can screw the handrail to the posts with a Screwdigger, using a woods screw of 100-120 mm in size.  Position the screw behind the posts and make like sure that it going through both the posts and the handrail. If the handrail is like unfinished, finishing it is the last step. After allowing the glue to dry completely, use a sturdy paintbrush to apply a topcoat of primer onto the railing from the top down, ensuring that all surfaces and nooks are covered. After the topcoat dries, apply a second coat.  If you wish to paint your stairs and railing, use an oils based paint because it preserves the woods grain while protecting the woods against harsh weathers conditions. Use the same techniques as the primer and topcoat when making the application. If staining is like more your preference than painting, choose a woods stain contain a deck sealer to preserve the look and feel of the woods.",Are Preparing your deck or are porching building. Are Buying your materials. Are Installing the newel posts. Are Installing the balusters the appropriate point each stair. Are Attaching the handrail the newel posts and balusters. Are Applying an exterior primer your finished handrail.
60,wikilingua_multilingual-test-120894,wikilingua_multilingual-test-120894,en,en,"Work in a well-ventilated area in your home, and mix the bleach and water in a small container. Be careful not to use more bleach or else it could give your white shoes a yellow tinge.  Bleach works best for white fabric shoes. Wear nitrile gloves while working with bleach to prevent any skin irritation. Dip the toothbrush in your bleach solution and start scrubbing your shoes. Focus on soiled areas and deep stains, applying slight pressure to the fabric. You should notice the stains lift out of the fabric. Start with your shoes’ fabric before moving onto harder surfaces, like the soles. Wet a soft microfiber towel in clean warm water and wring it out until it’s damp. Apply gentle pressure as you wipe the towel over your shoes. You can also remove the insoles from your shoes and run your shoes under the faucet. Leave your shoes in the room to dry for at least 5-6 hours before you plan on wearing them again. Try to let them dry overnight if you can to dry completely. Put a fan in front of your shoes to speed up the drying process.",Dilute 1 part of bleach with 5 parts water. Work a toothbrush in small circles to loosen stains. Wipe the bleach solution off your shoes with a damp towel. Let the shoes dry in a well-ventilated area.,['Dilute 1 part of bleach with 5 parts water. Work a toothbrush in small circles to loosen stains. Wipe the bleach solution off your shoes with a damp towel. Let the shoes dry in a well-ventilated area.'],"Are Working a well-ventilated area your home, and are mixing the bleach and water a small container. Be like careful not to use more bleach or else it could give your white shoes a yellow tinge.  Bleach is working best white fabric shoes. Are Wearing nitrile gloves while working bleach to prevent any skin irritation. Dip the toothbrush your bleach solution and are starting scrubbing your shoes. Are Focusing soiled areas and deep stains, applying slight pressure the fabric. Y'all should notice the stains are lifting the fabric. Are Starting your shoes’ fabric moving harder surfaces, the soles. Are Wetting a soft microfiber towel clean warm water and are wringing it out until she’s damp. Are Applying gentle pressure as y'all are wiping the towel your shoes. Y'all can also remove the insoles your shoes and are running your shoes the faucet. Are Leaving your shoes the room to dry at least 5- hours before y'all are planning wearing them again. Are tryna let them are drying overnight if y'all can to dry completely. Are Putting a fan front your shoes to speed up the drying process.",Are Diluting 1 part bleach 5 parts water. Are Working a toothbrush small circles to loosen stains. Are Wiping the bleach solution your shoes a damp towel. Are Letting the shoes are drying a well-ventilated area.
61,wikilingua_multilingual-test-120895,wikilingua_multilingual-test-120895,en,en,"Dampen the cloth in vinegar, then wring it out to remove excess moisture. Before you place it on the carpet, make sure it isn’t dripping. Vinegar is also effective on other surfaces, from clothing to metal. It is worth a try as a natural solution or if other treatments fail. Apply the salt directly to the carpet. Cover the stain in an even layer of the salt. Position the cloth so it covers the stain. The salt draws the rust up out of the carpet fibers, while the vinegar dissolves it. The vinegar also neutralizes any unpleasant odors in the treated area. Add more vinegar to the cloth to saturate it. Wring it out again to prevent it from dripping vinegar everywhere. Then, lay it over the stain and wait another 30 minutes. You may need to do this a few times to remove tough stains. Older and deeper stains take repeated treatments. After the stain vanishes, wait for the carpet to dry completely to the touch. Then, vacuum the area to remove any salt left in the carpet fibers. Vacuuming will also perk up the carpet’s fibers, making them look fresh and fluffy again.",Saturate a clean cloth in white vinegar. Sprinkle table salt over the rust stain. Leave the cloth over the stain for 30 minutes. Resoak the cloth and replace it if the rust stain isn’t gone. Let the vinegar dry before vacuuming the carpet.,['Saturate a clean cloth in white vinegar. Sprinkle table salt over the rust stain. Leave the cloth over the stain for 30 minutes. Resoak the cloth and replace it if the rust stain isn’t gone. Let the vinegar dry before vacuuming the carpet.'],"Are Dampening the cloth in vinegar, then are wringing it out to remove excess moisture. Before you are placing it on the carpet, are making sure it isn’t dripping. Vinegar is also like effective on other surfaces, from clothing to metal. It is like worth a try as a natural solution or if other treatments are failing. Are Applying the salt straight to the carpet. Are Covering the stain in an even layer of the salt. Position the cloth so it is covering the stain. The salt is drawing the rust up out of the carpet fibers, while the vinegar is dissolving it. The vinegar also is neutralizing any unpleasant odors in the treated area. Are Adding much vinegar to the cloth to saturate it. Are Wringing it out again to prevent it from dripping vinegar everywhere. Then, lie it over the stain and are waiting another 30 minutes. You may gotta do this a few times to remove tough stains. Older and deeper stains are taking repeated treatments. After the stain vanishes, are waiting for the carpet to dry completely to the touch. Then, are vacuuming the area to remove any salt left in the carpet fibers. Vacuuming will also perk up the carpet’s fibers, making them are looking like fresh and fluffy again.",Are Saturating a clean cloth in white vinegar. Are Sprinkling table salt over the rust stain. Are Leaving the cloth over the stain for 30 minutes. Are Resoaking the cloth and are replacing the thing if the rust stain isn’t like gone. Are Letting the vinegar is drying before vacuuming the carpet.
62,wikilingua_multilingual-test-120896,wikilingua_multilingual-test-120896,en,en,"For this project, you'll need quite a bit of tissue paper. The tissue paper will cover the entire paper globe lantern in a pattern, so you'll need to acquire enough tissue paper to do this. You can use all one color tissue paper, or choose to make your lantern multi-colored. Pick whatever color combination you desire, or whatever makes sense for how you intend to use the lantern. Use any circle-shaped object (a coffee can lid, a small salad plate, etc.) as a pattern to trace circles on the tissue paper. Depending on the size of your circles, you'll need about 100 tissue paper circles. Trace your circle pattern on your tissue paper, keeping the circles as close together as possible to avoid wasting too much excess tissue paper. Don't make your circles too big or too small. If they are too big, the lantern won't be very billowy; and if your circles are too small, you'll be making much more work for yourself than necessary. Aim for something the size of a coffee can lid. Use scissors to cut out all of your tissue paper circles. Handle the tissue paper carefully because it is very thin and will tear easily. Repeat Step 5 until the entire paper globe lantern is covered in tissue paper circles. As you move up with each row, ensure that about one inch of the row below is visible underneath. This will give your final product a layered, patterned look.",Pick a color. Make tissue paper circles. Cut out the tissue paper circles. Cover the entire paper globe lantern in tissue paper circles.,['Pick a color. Make tissue paper circles. Cut out the tissue paper circles. Cover the entire paper globe lantern in tissue paper circles.'],"For this project, y'all'll need quite a bit of tissue paper. The tissue paper will cover the entire paper globe lantern in a pattern, so y'all'll gotta acquire enough tissue paper to do this. Y'all can use all one color tissue paper, or are choosing to make your lantern multi-colored. Are Picking whatever color combination y'all are desiring, or whatever is making sense for how y'all are intending to use the lantern. Are Using any circle-shaped object (a coffee can lid, a small salad plate, etc.) as a pattern to trace circles on the tissue paper. Depending on the size of your circles, y'all'll need about 100 tissue paper circles. Are Tracing your circle pattern on your tissue paper, keeping the circles as close together as possible to avoid wasting too much excess tissue paper. Aren't making your circles too big or too small. If they are like too big, the lantern won't ai very billowy; and if your circles like too small, y'all'll be making much more work for youself than necessary. Are Aiming for something the size of a coffee can lid. Are Using scissors to cut out all of your tissue paper circles. Are Handling the tissue paper carefully because the thing is like very thin and will tear easy. Repeat Step 5 until the entire paper globe lantern is covered in tissue paper circles. As y'all are moving up with each row, are ensuring that about one inch of the row below is visible underneath. This will give your final product a layered, patterned look.",Are Picking a color. Are Making tissues papers circles. Are Cutting out the tissues papers circles. Are Covering the entire papers globe lantern tissues papers circles.
63,wikilingua_multilingual-test-120897,wikilingua_multilingual-test-120897,en,en,"You should see the normal This site is blocked by the SonicWALL Content Filter Service message. Try this method before trying more involved ones. It's not as likely to work if you have a competent network administrator, but if it does work it's by far the easiest method. In the address bar, change the address from http://www.example.com to https://www.example.com. This will attempt to load the encrypted version of the site. If the site does not support encryption in the first place, this will not work. If Sonicwall was left at default settings, you may be able to access the site you want with this method.",Visit the site that's blocked. Add an s to the end of http in the site's address. Try loading the site.,"[""Visit the site that's blocked. Add an s to the end of http in the site's address. Try loading the site.""]","You should see the normal This site is blocked by the SonicWALL Content Filter Service message. Are Trying this method trying much involved ones. The thing's not like as likely to work if you have a competent network administrator, but if the thing is working the thing's by far the most easy method. the address bar, are changing the address http://www.example.com https://www.example.com. This will attempt to load the encrypted version the site. If the site is not supporting encryption the first place, this will not work. If Sonicwall have been left default settings, you may be like able to access the site are wanting this method.",Visit the site that's blocked. Add an s the end http the site's address. Try loading the site.
64,wikilingua_multilingual-test-120898,wikilingua_multilingual-test-120898,en,en,"Being mindful of your impulses can help you correct them. Whenever you feel the urge to stare, make a mental note about it. Over time you will recognize triggers that make you want to stare and you can work on ignoring them. Let the impulse you’re feeling disappear by distracting yourself with counting. If you count to ten and you still want to stare, keep counting higher until the urge is gone. Whenever you feel the urge to stare at a girl’s chest, do something else instead. Try looking up at the ceiling, checking your phone, tapping a finger against your palm, or rolling up the sleeves of your shirt. The behavior itself isn’t important; you just want to have a go-to habit that you can do instead of staring whenever you get the urge. If you or the girl are distressed by your staring, and you can't stop, take a break. Politely end the conversation you’re having and leave. In some cases, it’s better to acknowledge your impulse in your head and remove yourself from the situation than it is to stare.  For example, you could excuse yourself to go use the restroom. Return when you feel calm enough to control your behavior.",Recognize your impulse to stare. Count slowly to ten in your head if you get the urge to stare. Substitute staring with something else. Walk away from the situation if you can’t control yourself.,['Recognize your impulse to stare. Count slowly to ten in your head if you get the urge to stare. Substitute staring with something else. Walk away from the situation if you can’t control yourself.'],"Being like mindful of your impulses can help you are correcting them. Whenever you are feeling the urge to stare, are making a mental note about the thing. Over time you will recognize triggers that is making you are wanting to stare and you can work on ignoring them. Are Letting the impulse you’re feeling like disappear by distracting yourselves with counting. If you are counting to ten and you still are wanting to stare, are keeping counting more higher until the urge is went. Whenever you are feeling the urge to stare at a girl’s chest, do something else instead. Are Trying looking up at the ceiling, checking your phone, tapping a finger against your palm, or rolling up the sleeves of your shirt. The behavior itself isn’t like important; you just are wanting to have a go-to are habiting that you can do instead of staring whenever you get the urge. If you or the girl are distressed by your staring, and you can't stop, are taking a break. Politely are ending the conversation you’re having and are leaving. In some cases, the thingis ’ssing more better to acknowledge your impulse in your head and are removing yourselves from the situation than the thing is to stare.  For example, you could excuse yourselves to go are using the restroom. Return when you are feeling like calm enough to control your behavior.",Are Recognizing your impulse to stare. Are Counting slow to ten in your head if you gets the urge to stare. Substitute staring with something else. Are Walking away from the situation if you can’t control youself.
65,wikilingua_multilingual-test-120899,wikilingua_multilingual-test-120899,en,en,"Instead of trying to harden gum by freezing it, you can instead soften it further with heat.  This is faster, but a bit more risky, because you can scorch the cotton or overheat the gum and make an even bigger mess.  Set the dryer on a medium or low setting, and wave it back and forth so no one spot overheats. Keep going until the gum appears to be on the verge of melting. Put gloves on (because the gum may be very hot in spots), and peel the gum away.  If sufficiently heated, it should pull away easily. If you don’t have a hair dryer, or happen to have your iron out anyway, you can use the latter item to soften and peel away the gum.  Once again, though, be careful not to scorch the garment or melt the gum into a puddle of sticky goo.  Place a piece of cardboard on your ironing board.  Place the garment, gum side down, on top of the cardboard. Set your iron to medium to prevent scorching or overheating.  Run the iron over the back side of the gum spot as you normally would. Check your progress occasionally.  When the gum is sufficiently heated, it should peel right away from the clothing and stick instead to the cardboard. The process for removing any remaining stickiness or residue is the same whether you freeze or heat the gum off. Blot, wipe, or lightly scrub away any gum remnants with a color- and fabric-safe spot cleaner or with laundry detergent, then launder as usual.",Use your hair dryer. Get out the iron. Remove any residue.,['Use your hair dryer. Get out the iron. Remove any residue.'],"Instead tryna harden gum freezing the thing, you can instead soften the thing further heat.  This is like faster, but a bit like more risky, because you can scorch the cotton or are overheating the gum and are making an even bigger mess.  Are Setting the dryer a medium or low setting, and are waving the thing back and forth so no one spot overheats. Are Keeping going until the gum is appearing to be the verge melting. Are Putting gloves on (because the gum may be like very hot spots), and are peeling the gum away.  If sufficiently heated, the thing should pull away easy. If you don’t have a hair dryer, or are happening to have your iron out anyway, you can use the latter item to soften and are peeling away the gum.  Once again, though, be like careful not to scorch the garment or are melting the gum a puddle sticky goo.  Place a piece cardboard your ironing board.  Are Placing the garment, are gumming side down, top the cardboard. Are Setting your iron are mediuming to prevent scorching or overheating.  Are Running the iron the back side the gum spot as you normally would. Are Checking your progress occasionally.  When the gum is sufficiently heated, the thing should peel right away the clothing and are sticking instead the cardboard. The process removing any remaining stickiness or residue is the same whether you are freezing or are heating the gum off. Blot, wipe, or lightly are scrubbing away any gum remnants a color- and fabric-safe spot cleaner or with laundry detergent, then is laundering usual.",Use your hair dryer. Get out the iron. Remove any residue.
66,wikilingua_multilingual-test-120900,wikilingua_multilingual-test-120900,en,en,"Your life is full of interesting experiences! Just think of all the times you’ve told friends or family members stories about yourself. One of these stories might make a great book!  Turn your life stories into fiction using your imagination! Change the names of everyone involved, and add a few exciting incidents that didn’t really happen. For example, you could write a book inspired by your experiences at camp, about starring in a school play alongside your crush, or about the trials and tribulations you faced while trying out for a team. Historical events, especially if they’re personal, can be a great source of inspiration. Just as your life experiences are interesting, those of your relatives and ancestors are, as well. Ask your parents and grandparents to tell you their favorite family stories. Then, turn 1 of those stories into a book.  You can write the story as non-fiction, meaning it’s a true story, or you can use your imagination to make it fiction. For example, you could write a book about how your grandparents reunited after World War II. You might insert your main character into an event that actually happened. Alternatively, you could just write about a character than lives in a time period you think is interesting. Think about historical events or periods you liked learning about in history class.  Do some research about the period. For example, you might write a book that takes place in Ancient Egypt. You can create a realistic story set in a different time period, or you can use history to inspire a fantasy story. You’ve probably read social media threads where the poster typed out a conversation they overheard, sometimes with added commentary. You could do something similar when writing your book! Listen to a conversation in a public place, then write a book about the people who are having it. Consider using this conversation as your first chapter. What happens next? Where will these characters end up? You know that reading lets you get into someone else’s mind or travel to a new land. So can writing! Your book is a great opportunity to create a world all your own.  Write a book about a character who shares your favorite hobby. Give your main character a talent you’ve always wanted to have. Write a book about your favorite fantasy creature, such as a vampire, mermaid, fairy, or elf. Base a book on a game you like to play. You can find writing prompts online, or you could buy a book of prompts. There are even random prompt generators online that will provide you with a unique prompt! Prompts can give you fun ideas for your book.  You could try combining two prompts to make something new. You can find a writing prompt generator here: https://thestoryshack.com/tools/writing-prompt-generator/ Writing classes can help you learn more techniques for developing story ideas. In many cases, you'll learn about different templates that can help you with brainstorming. You'll also have the benefit of bouncing ideas off fellow writers. Look for a creative writing class at your school. You may also be able to find 1 at your local library or community center. If this isn't an option, you could enroll in an online class.",Develop your own experiences into a story. Talk to your relatives about your family history. Write a book about an event or time period in history. Create a story based on an overheard conversation. Use your imagination to explore an interest of yours. Try a writing prompt. Take a creative writing class.,['Develop your own experiences into a story. Talk to your relatives about your family history. Write a book about an event or time period in history. Create a story based on an overheard conversation. Use your imagination to explore an interest of yours. Try a writing prompt. Take a creative writing class.'],"Your life is like full interesting experiences! Just think all the times you’ve tell friends or family members stories youself. One these stories might make a great book!  Turn your life stories fiction using your imagination! Change the names everyone involved, and add a few exciting incident never really happened. example, you could write a book inspired by your experiences camp, starring a school play your crush, or about the trials and tribulations face while trying out a team. Historical events, real if they’re personal, can be a great source inspiration. Just as your life experiences are like interesting, them your relatives and ancestors are, as well. Ask your parents and grandparents to tell you their favorite family stories. Then, turn 1 them stories a book.  You can write the story non-fiction, meaning it’s a true story, or you can use your imagination to make it fiction. example, you could write a book how your grandparents reunited World War II. You might insert your main character an event actually happen. Alternatively, you could just write a character lives a time period thinks is like interesting. Think historical events or periods like learning history class.  Do some research the period. example, you might write a book takes place Ancient Egypt. You can create a realistic story set a different time period, or you can use history to inspire a fantasy story. You’ve probably reads social media threads where the type out a conversation overhears, sometimes added commentary. You could do something similar when writing your book! Listen a conversation a public place, then write a book the people having it. Consider using this conversation your first chapter. What happens next? Where gon these characters end up? You knows that reading lets you gets someone else’s mind or travels a new land. So can writing! Your book is a great opportunity to create a world all your own.  Write a book a character shares your favorite hobby. Give your main character a talent you’ve always want to have. Write a book your favorite fantasy creature, such a vampire, mermaid, fairy, or elf. Base a book a game likes to play. You can find writing prompts online, or you could buy a book prompts. There is even random prompt generators online that will provide you a unique prompt! Prompts can give you fun ideas your book.  You could try combining two prompt to make something new. You can find a writing prompt generator here: https://thestoryshack.com/tools/writing-prompt-generator/ Writing classes can help you learn more techniques developing story ideas. many cases, you'll learn different templates can help you brainstorming. You'll also have the benefit bouncing ideas fellow writers. Look a creative writing class your school. You may also be like able to find 1 your local library or community center. If this isn't an option, you could enroll an online class.",Develop your own experiences a story. Talk your relatives your family history. Write a book an event or time period history. Create a story based an overheard conversation. Use your imagination to explore an interest yours. Try a writing prompt. Take a creative writing class.
67,wikilingua_multilingual-test-120901,wikilingua_multilingual-test-120901,en,en,"Feeling tired can be caused by increased fluid volume in the body. This causes the different body systems to be overworked. You may also start feeling very weak, which can be perceived as being fatigued. The feeling of being excessively itchy is caused by the accumulation of the waste products in the blood stream, as the diseased liver is not able to perform its function of removing waste products. When the liver becomes damaged, it has a harder time producing blood clotting factors. This problem can lead to red palms, as well as nose bleeds. You may also notice that you begin to pass black tarry stools. Damage to the liver means that it is unable to accumulate glycogen, a carbohydrate that provides the body with temporary energy. When the liver is damaged, it forces the body to use its muscle tissue to supply energy in between meals and this causes weakness and muscle wasting, which in turn causes weight loss. When the liver stops functioning properly, it is unable to perform its tasks that it normally does effortlessly. Toxins will begin to accumulate in your blood which can cause a loss of appetite or a feeling of nausea.",Pay attention if you suddenly feel tired often. Take note if you feel overly itchy. Notice whether or not your palms are redder than normal. Keep track of any fast weight loss that you experience. Take note if you suddenly have a lack of appetite or feel nauseous.,['Pay attention if you suddenly feel tired often. Take note if you feel overly itchy. Notice whether or not your palms are redder than normal. Keep track of any fast weight loss that you experience. Take note if you suddenly have a lack of appetite or feel nauseous.'],"Feeling like tired can be caused by increased fluid volume in the body. This causes the different body systems to be overworked. Y'all may also start feeling like very weak, which can be perceived as being fatigued. The feeling of being like excessively itchy is caused by the accumulation of the waste products in the blood stream, as the diseased liver is not like able to perform its function of removing waste products. When the liver becomes damaged, the thing has a harder time producing blood clotting factors. This here problem can lead to red palms, as well as nose bleeds. Y'all may also notice that y'all begins to pass black tarry stools. Damage to the liver means that the thing is like unable to accumulate glycogen, a carbohydrate that provides the body with temporary energy. When the liver is damaged, the thing forces the body to use its muscle tissue to supply energy in between meals and this causes weakness and muscle wasting, which in turn causes weight loss. When the liver stops functioning properly, the thing is like unable to perform its tasks that the thing normally does effortlessly. Toxins will begin to accumulate in your blood which can cause a loss of appetite or a feeling of nausea.",Pay attentions if you suddenly feel like tired often. Take note if you feel like overly itchy. Notice whether or your palms ain't like redder than normal. Keep tracks of any fast weights loses that you experience. Take note if you suddenly have a lacks of appetite or feel like nauseous.
68,wikilingua_multilingual-test-120902,wikilingua_multilingual-test-120902,en,en,"Both of your legs should be straight, with your arms spread out to your sides and your head facing upwards. Cross it over your other leg. Make sure your leg remains straight as you do this, or else the stretch won't be as effective.",Lie on your back. Take your outer leg and lift it into the air.,['Lie on your back. Take your outer leg and lift it into the air.'],"Both your legs should be like straight, with your arms have spread out your sides and your head facing upwards. Are Crossing the thing your other leg. Are Making like sure your leg is remaining like straight as y'all do this, or else the stretch won't ai like as effective.",Are Lying your back. Are Taking your outer leg and are lifting the thing the air.
69,wikilingua_multilingual-test-120903,wikilingua_multilingual-test-120903,en,en,"A panel is just 1 single curtain. It's traditional to use 2 panels per window frame, but you can use 1 panel per frame if you prefer a simpler look. Separating the panels into pairs beforehand will make it easier to keep track of how many you're putting on the curtain rods. If you’re using straight curtain rods, put a pair of panels on each rod. If you’re using a bay window curtain rod, put 2 panels for each window frame on the rod and adjust the curtains so the bent corners of the rod are exposed. If you’re using double brackets, put curtains on a second set of straight curtain rods, or on a second bay window curtain rod. If you’re using straight curtain rods, hang 1 rod over each window frame, or 2 rods if you’re using double brackets. If you’re using a bay window curtain rod, line up the straight edges of the rod with the sections of your bay window. The bent corners of the rod should line up with the corners in your bay window.  Once the rods are in the brackets, adjust them as needed. To adjust the rods, pull the ends of the rods out to make them longer, or push them in to make them shorter. If you don't have brackets because you're using tension rods, just insert the rods into the tops of your window frames in your bay window. Extend the adjustable ends on the rods until the rods are snug in the frames.",Separate your curtain panels into pairs. Slide the curtain panels onto the curtain rods. Place the curtain rods in the brackets.,['Separate your curtain panels into pairs. Slide the curtain panels onto the curtain rods. Place the curtain rods in the brackets.'],"A panel is just 1 single curtain. The thing's like traditional to use 2 panels per window frame, but y'all can use 1 panel per frame if y'all are preferring a more simpler look. Separating the panels into pairs beforehand will make the thing more easier to keep tracks of how many y'all're putting on the curtain rods. If y'all’re using straight curtain rods, are putting a pair of panels on each rod. If y'all’re using a bay window curtain rod, have put 2 panels for each window frame on the rod and are adjusting the curtains so the bent corners of the rod are exposed. If y'all’re using double brackets, are putting curtains on a second set of straight curtain rods, or on a second bay window curtain rod. If y'all’re using straight curtain rods, are hanging 1 rod over each window frame, or 2 rods if y'all’re using double brackets. If y'all’re using a bay window curtain rod, are lining up the straight edges of the rod with the sections of your bay window. The bent corners of the rod should line up with the corners in your bay window.  Once the rods are in the brackets, are adjusting them as needed. To adjust the rods, are pulling the ends of the rods out to make them longer, or are pushing them in to make them more shorter. If y'all don't ai no brackets because y'all're using tensions rods, just are inserting the rods into the tops of your window frames in your bay window. Are Extending the adjustable ends on the rods until the rods are snug in the frames.",Are Separating your curtain panels into pairs. Are Sliding the curtain panels onto the curtain rods. Are Placing the curtain rods in the brackets.
70,wikilingua_multilingual-test-120904,wikilingua_multilingual-test-120904,en,en,"Press the dough with the heel of your palm into a rectangle roughly 20-25cm or 8-10 inches long. Fold this dough in half (width-wise) and press to seal. Fold again in half to make a long loaf. Find the seam and pinch it shut if it seems open. Using your palms, start at the middle and roll the dough outwards. The bread should end up a little fatter in the middle and thinner at the ends. The seams should be well sealed, otherwise pinch them shut again. The loaf should be about 40-50cm or so long, ideally longer if your oven may permit its size. In practice, do not roll out a loaf bigger than you can bake. Use a floured linen or cotton tea towel, or use a baguette mould. If using a cloth, place the loaf seam side up (so the good side is face down) and pleat the cloth to support the bread and leave in a warm place. Repeat with the other half of the dough if desired or make other shapes. To apply sesame seeds, poppy seeds or other grains (which are not traditional on French style Baguettes, mist the top of the dough with a spray bottle of water and roll the baguette gently into a tray that has the seeds spread into it before you place it on the cloth or baking tray. This gives a more even coating than sprinkling by hand. When it has proofed and ready to bake, gently turn the bread over (so it is now good side up) and use a sharp razor blade to slash the bread very gently on a regular diagonal pattern 4–5 times. Kitchen knives are typically too blunt to do this well. Cut only a millimetre or so into the bread. Close the door quickly and bake 20-25 minutes, turn off the oven but leave them in for another 10-15 to further form their crust.  You may also use this method to make a long very thin loaf, which you may then cut up (or divide the dough up into smaller loaves) to make thin bread sticks like the Italian grissini loaves. You may also divide the 1kg dough into 10 portions and follow the same method to make hot dog rolls, or from hot dog rolls, press the two ends together to make a loop like a bagel.",Divide the dough into two halves. Roll out the dough. Proof the dough until doubled in size. Bake the bread. Transfer the loaf into the oven (you may slide it onto a flour lined tray or baking peel) and splash a little water in the oven bottom to generate steam.,['Divide the dough into two halves. Roll out the dough. Proof the dough until doubled in size. Bake the bread. Transfer the loaf into the oven (you may slide it onto a flour lined tray or baking peel) and splash a little water in the oven bottom to generate steam.'],"Press the dough the heel your palm a rectangle roughly 20-cm or 8- inch long. Fold this dough half (width-wise) and press to seal. Fold again half to make a long loaf. Find the seam and pinch the thing shut if the thing seems open. Using your palms, start the middle and roll the dough outwards. The bread should end up a little fatter the middle and thinner the ends. The seams should be like well sealed, otherwise pinch them shut again. The loaf should be about 40-50cm or so long, ideally longer if your oven may permit its size. no practice, do not roll out a loaf like bigger than what you can bake. Use a floured linen or cotton tea towel, or use a baguette mould. If using a cloth, place the loaf seam side up (so the good side is face down) and pleat the cloth to support the bread and leave in a warm place. Repeat the other half the dough if desired or make other shapes. To apply sesame seeds, poppy seeds or other grains ( isn't like traditional French style Baguettes, mist the top the dough a spray bottle water and roll the baguette gently a tray has the seeds spread the thing before you place the thing the cloth or baking tray. This gives a much even coating sprinkling hand. When the thing proofed and ready to bake, gently turn the bread over (so the thing is now good side up) and use a sharp razor blade to slash the bread very gently a regular diagonal pattern 4–5 time. Kitchen knives are typically like too blunt to do this well. Cut only a millimetre or so the bread. Close the door quick and bake 20- minute, turn off the oven but leave them in another 10- to further form their crust.  You may also use this method to make a long very thin loaf, which may then cut up (or divide the dough up smaller loaves) to make thin bread sticks the Italian grissini loaves. You may also divide the 1kg dough 10 portion and follow the same method to make hot dog rolls, or from hot dog rolls, press the two ends together to make a loop a bagel.",Divide the dough two half. Roll out the dough. Proof the dough until doubled size. Bake the bread. Transfer the loaf the oven (y'all may slide it a flour lined tray or baking peel) and splash a little water the oven bottom to generate steam.
71,wikilingua_multilingual-test-120905,wikilingua_multilingual-test-120905,en,en,"Even if you eliminate roaches from your specific apartment, they will keep returning if the building is not treated. Roaches can inhabit the walls and spaces between units, or travel between units in a building. They love the carbohydrates and sugar found in your food, soaps, and even plants.  Keep food (for humans and pets) in glass or plastic containers, with lids that fit tightly. Transfer any food that you keep in bags, boxes, or other materials that are easy for roaches to chew through. Replace bar soap with liquid soap dispensers, and spread a bit of petroleum jelly on plant holders and pots to keep roaches away from the plants in your apartment. Keep garbage, compost and recycling in tightly sealed containers, and take out your garbage frequently. Crumbs, spills, and stains will attract roaches. Clean kitchen surfaces thoroughly after preparing food. Sweep up crumbs and mop up spills immediately. Scrub inside cabinets and around and under appliances. Take extra care to sweep and scrub up any roach droppings that you find, since these can attract other roaches. Roaches like to hide in boxes, stacks of paper, or piles of laundry. Avoid storing paper bags, magazines, or newspapers on the floor or in cabinets. Keep your bathroom and kitchen as dry as possible. If you have leaky pipes or worn grout, bring them to your landlord’s attention. Mop up spilled water immediately, and wipe down sinks and bathtubs immediately after use. You may wish to empty pet water dishes overnight. Roaches travel in and out of walls, doors and windows through cracks as small as 1/5 inch (0.5 cm). Check your window screens, doors and walls for holes or other damage. Put weather stripping over any cracks in your doors. Cracks and holes in the walls can be repaired with spackle or caulk. You may wish to consult with your landlord before attempting any repairs yourself.",Talk to your property manager or building supervisor. Eliminate all roach food sources. Keep problem areas clean. Pick up clutter. Eliminate sources of moisture. Check for cracks and holes.,['Talk to your property manager or building supervisor. Eliminate all roach food sources. Keep problem areas clean. Pick up clutter. Eliminate sources of moisture. Check for cracks and holes.'],"Even if you eliminates roaches your specific apartment, they will keep returning if the building is not treated. Roaches can inhabit the walls and spaces units, or travel units a building. They loves the carbohydrates and sugars found your foods, soaps, and even plants.  Keep foods ( humans and pets) glases or plastics containers, lids fits tight. Transfer any foods that keeps bags, boxes, or other materials that are like easy for roaches to chew through. Replace bar soaps liquid soaps dispensers, and spread a bit petroleum jellys plant holders and pots to keep roaches away the plants your apartment. Keep garbages, composts and recycling tight sealed containers, and take out your garbages frequently. Crumbs, spills, and stains will attract roaches. Clean kitchen surfaces thoroughly preparing foods. Sweep up crumbs and mop up spills immediately. Scrub cabinets and around and under appliances. Take extra cares to sweep and scrub up any roach droppings that finds, since these can attract other roaches. Roaches likes to hide boxes, stacks papers, or piles laundrys. Avoid storing papers bags, magazines, or newspapers the floor or in cabinets. Keep your bathroom and kitchen like as dry possible. If you has leaky pipes or wore grout, bring them your landlord’s attentions. Mop up have spilled waters immediately, and wipe down sinks and bathtubs immediately use. You may wish empty pet waters dishes overnight. Roaches travels and out walls, doors and windows cracks as small 1/5 inch (0.5 cm). Check your window screens, doors and walls holes or other damages. Put weathers stripping any cracks your doors. Cracks and holes the walls can be repaired spackle or caulk. You may wish to consult your landlord attempting any repairs youself.",Talk your propertys manager or building supervisor. Eliminate all roach foods sources. Keep problem areas clean. Pick up clutter. Eliminate sources moistures. Checks cracks and holes.
72,wikilingua_multilingual-test-120906,wikilingua_multilingual-test-120906,en,en,"If you have a friend who recently went platinum or underwent another dramatic hair color change, ask for the name of her hair stylist. You can also ask friends and family for recommendations on hair salons and stylists who they think might be able to make you a platinum blonde without too much damage.  You can also check out reviews of salons online to narrow your choices down. Look for salons that have high ratings from their customers. If you get some recommendations, check out the stylists Instagram or other social media feeds where they post photos of their work. If your regular stylist has experience with platinum blonde coloring, then you might simply go for a consultation with them. However, if you do not currently have a stylist or your stylist has expressed discomfort with taking you to this color, then call around to find someone who has experience turning people into platinum blondes. Try saying something like, “I want to go platinum blonde without too much damage to my hair, and my current hair color is ____. Do any of your stylists have experience with this type of situation?” After you find someone who has experience, you can make a consultation appointment. Sometimes you can just drop into the salon and see the stylist between clients, but it is best to ask first.  Try saying something like, “I would like to stop in and talk with the stylist before I make an appointment. Do I need to make a consultation appointment, or can I just stop by when the stylist is working?” Make sure to bring picture with you to your consultation so you can show the stylist what you want your hair to look like. Before you decide to make your first hair appointment with a stylist, it is a good idea to ask questions. This will help you to get a sense of how much experience the stylist has and how comfortable you feel trusting your hair to them.  How many times have you taken someone from a shade similar to mine to a platinum blonde shade? What process did you use to get the desired color without causing too much damage? How many appointments do you think it would take to get me to a platinum blonde shade? Do you have any photos of your work? If you feel comfortable with the stylist, then you can make an appointment with them. Be aware that you may not leave the appointment as a platinum blonde, but this is a safer route than trying to go platinum blonde in a day. Try to be patient with the process. Keep in mind that going platinum with a professional can cost upwards of $300, and you also have to maintain it with regular root touch-ups and special brass banishing shampoo and conditioners. However, getting your hair done professionally will likely yield better results and it is also safer.",Ask friends. Call salons to find someone with experience. Schedule a consultation with a hair stylist. Ask questions. Make your first appointment.,['Ask friends. Call salons to find someone with experience. Schedule a consultation with a hair stylist. Ask questions. Make your first appointment.'],"If y'all have a friend recently gone platinum or undergone another dramatic hair color change, ask the name her hair stylist. Y'all can also ask friends and family recommendations hair salons and stylists who think might be like able to make y'all a platinum blonde too much damage.  Y'all can also check out reviews salons online to narrow your choices down. Look salons have high ratings their customers. If y'all get some recommendations, check out the stylists Instagram or other social media feeds where post photos their work. If your regular stylist has experience platinum blonde coloring, then y'all might simply go a consultation them. However, if y'all do not currently have no stylist or your stylist has expressed discomfort taking y'all this here color, then call around to find someone has experience turning people platinum blondes. Try saying something like, “I want to go platinum blonde too much damage me hair, and me current hair color is ____. Do any your stylists have experience this here type situation?” After y'all find someone has experience, y'all can make a consultation appointment. Sometimes y'all can just drop the salon and see the stylist clients, but the thing is like best to ask first.  Try saying something like, “I would like to stop in and talk the stylist before I make an appointment. I gotta make a consultation appointment, or can I just stop by when the stylist is working?” Make like sure to bring picture y'all your consultation so y'all can show the stylist what y'all want your hair to look . Before y'all decide to make your first hair appointment a stylist, the thing is a good idea to ask questions. This will help y'all to get a sense how much experience the stylist has and like how comfortable y'all feel trusting your hair them.  How many times y'all took someone a shade similar mine a platinum blonde shade? What process y'all use to get the desired color causing too much damage? How many appointments y'all think the thing would take to get me a platinum blonde shade? y'all have any photos your work? If y'all feel like comfortable the stylist, then y'all can make an appointment them. Be like aware that y'all may not leave no appointment a platinum no blonde, but this is a safer route tryna go platinum blonde a day. Try to be like patient the process. Keep mind that going platinum a professional can cost upwards $300, and y'all also gotta maintain the thing regular root touch-ups and special brass banishing shampoo and conditioners. However, getting your hair did professionally will likely yield better results and the thing is also like safer.",Are Asking friends. Are Calling salons to find someone experience. Are Scheduling a consultation a hair stylist. Are Asking questions. Are Making your first appointment.
73,wikilingua_multilingual-test-120907,wikilingua_multilingual-test-120907,en,en,"Parents are often more distressed than their teenagers by bickering or minor, day-to-day arguments. They may still be troubled by a conflict that you have almost forgotten about. If your parent still seems upset about an old conflict, don’t dismiss their feelings. Instead, ask them what is still bothering them, and listen thoughtfully to their answer. Teenagers and parents often frame conflicts in different ways. Teenagers are more likely to emphasize personal choice, while their parents are more likely to focus on underlying issues of right versus wrong. For example, you might see your messy room as just one way to live, while your parent might see a certain level of dirtiness as fundamentally wrong. While it can be frustrating, try not to tell your parents that their way of seeing things is completely wrong. Instead, focus on practical issues: how often do your parents expect you to do your laundry? Will your mess bother them less if the door is shut? You are likely to be more emotional at this phase of your life. In addition, you might tend to see emotion in others, even when it’s not there. Practice reality testing: ask your parents calmly how they feel about something, or even ask them directly: “Were you angry at me when I came in just now?” Doing fun activities together can help foster a good relationship with your parents. It’s helpful for them to see you out in the world, navigating different situations with maturity and grace. For example, inviting your parents to go on a hike with you might help them to feel more open to allowing you to go on an overnight camping trip later on. Teenagers naturally seek out stronger connections with their peers than with their parents. If you let your parents get to know your friends, however, it will be easier for them to be open to letting you spend time with them later at night or in more independent ways. If you are able to talk seriously and openly about adult issues such as sex, relationships, and your future, you will have a better and more adult relationship with your parents. Asking their advice about relationships and preventing pregnancy and sexually transmitted infections can help your parents to see that you are approaching this issue maturely. In addition, you’ll learn from their own experiences of sex and romance.  Use an example from a television show or magazine article to raise a particular topic. Write down questions you want to ask. Send a text message or e-mail to break the ice. You can use this message as a way to set up a time to talk later, when you will be both be able to concentrate on the conversation. Some conflict is normal during this period of your relationship with your parents, but frequent, very intense fights are a sign that something is wrong. If you can’t stop fighting with your parents, ask a trusted outside adult for help and guidance.",Realize that your parents might be more stressed out by your conflicts than you are. Accept that there’s more than one way to understand something. Double-check that your parents are really feeling what you think they’re feeling. Spend time together. Let your parents meet your friends. Talk with your parents about important issues. Determine whether you need professional help.,['Realize that your parents might be more stressed out by your conflicts than you are. Accept that there’s more than one way to understand something. Double-check that your parents are really feeling what you think they’re feeling. Spend time together. Let your parents meet your friends. Talk with your parents about important issues. Determine whether you need professional help.'],"Parents are often like more distressed their teenagers bickering or minor, day--day arguments. They may still be troubled by a conflicts that have almost forgot . If your parent still seems upset an old conflicts, don’t dismiss their feelings. Instead, ask them what still bothering them, and listen thoughtfully their answer. Teenagers and parents often frame conflicts different ways. Teenagers are like more likely to emphasize personal choices, while their parents are like more likely to focus underlying issues right versus wrong. example, you might see your messy rooms just one way to live, while your parent might see a certain level dirtiness fundamentally wrong. While the thing can be like frustrating, try not to tell your parents that their way seeing things is like completely wrong. Instead, focus practical issues: how often your parents expect you to do your laundrys? Will your mess bother them less if the door is shut? You are like likely to be like more emotional these phases your life. additions, you might tend to see emotion others, even when the thing’s not there. Practice reality testing: ask your parents calmly how they feel something, or even ask them straight: “Were you like angry me when I come in just now?” Doing fun activities together can help foster a good relationship your parents. The thing’ssed like helpful for them to see you out the world, navigating different situations maturity and graces. example, inviting your parents to go a hike you might help them to feel like more open allowing you to go an overnight camping trip later on. Teenagers naturally seek out stronger connections their peers their parents. If you let your parents get to know your friends, however, the thing will be like easier for them to be like open letting you spend times them later nights or in more independent ways. If you are like able to talk seriously and openly adult issues such sexes, relationships, and your future, you will have a better and more adult relationship your parents. Asking their advices relationships and preventing pregnancy and sexually transmitted infections can help your parents to see that you approaching this issue maturely. additions, you’ll learn their own experiences sexes and romance.  Use an example a television show or magazine article to raise a particular topic. Write down questions want to ask. Send a texts message or e-mails to break the ices. You can use this message a way to set up a times to talk later, when you will be both be like able to concentrate the conversations. Some conflicts are like normal this period your relationship your parents, which frequent, very intense fights are a sign that something is like wrong. If you can’t stop fighting your parents, ask a trusted outside adult helps and guidance.",Realize that your parents might be more stressed out by your conflicts than you are. Accept that thereis more than one way to understand something. Double-check that your parents really feeling what you thinks they’re feeling. Spend time together. Let your parents meet your friends. Talk with your parents about important issues. Determine whether you needs professional help.
74,wikilingua_multilingual-test-120908,wikilingua_multilingual-test-120908,en,en,"BUD/S candidates say that when you’re freezing cold, it’s almost impossible to fall asleep.   They are subjected to up to 15 minutes immersed in water that is barely above 60°F (15.6°C). Be careful, however, because exposure to extreme cold can lead to life-threatening conditions, such as hypothermia.  Have your friend drink a cold beverage. Make an ice bath for your buddy and have her sit in it for 10 minutes. Adjust the air conditioning to make the room cool or cold. Have your friend take a cold 10-minute shower. People are less likely to fall asleep when they are uncomfortable, according to one military member who successfully completed Hell Week.  Get “wet and sandy."" Jump into a body of water then roll around in the sand like BUD/S candidates do. Sit in the most uncomfortable chair available. Take away your friend’s pillow and blankets. Loud sounds make it difficult to doze off. Listen to rock, death metal, or upbeat pop. Avoid slow, lulling music.",Find or create a cool or cold environment. Make your friend as physically uncomfortable as you can without physically harming him. Turn on loud music.,['Find or create a cool or cold environment. Make your friend as physically uncomfortable as you can without physically harming him. Turn on loud music.'],"BUD/S candidates are saying that when you’re freezing cold, it’ssed like almost impossible to fall like asleep.   They are subjected to up to 15 minutes immersed in water that is barely above 60°F (15.6°C). Be like careful, however, because exposure to extreme cold can lead to life-threatening conditions, such as hypothermia.  Have your friend drink a cold beverage. Are Making an ice bath for your buddy and have her is sitting in it for 10 minutes. Are Adjusting the air conditioning to make the room cool or cold. Have your friend take a cold 10-minute shower. People are like less likely to fall asleep when they are like uncomfortable, according to one military member who successfully completed Hell Week.  Get “like wet and sandy."" Are Jumping into a body of water then is rolling around in the sand like BUD/S candidates do. Are Sitting in the uncomfortablest chair available. Are Taking away your friend’s pillow and blankets. Loud sounds are making it difficult to doze off. Are Listening to rock, death metal, or upbeat pop. Avoid slow, lulling music.",Find or create a cool or cold environment. Make your friend physically uncomfortable as y'all can physically harming him. Turn on loud music.
75,wikilingua_multilingual-test-120909,wikilingua_multilingual-test-120909,en,en,"A gene is a piece of ""genetic code"" that determines a trait in a living organism – for example, eye color. But eye color can be blue, or brown, or various other colors. These variations of the same gene are called alleles. All your genes together make your genotype: the entire length of DNA that describes how to build you. Your actual body and behavior are your phenotype: how you ended up, partly because of genes but also because of diet, possible injury, and other life experiences. In sexually reproducing organisms, including humans, each parent passes on one gene for each trait. The child keeps the genes from both parents. For each trait, the child might have two copies of the same allele, or two different alleles.  An organism with two copies of the same allele is homozygous for that gene.  An organism with two different alleles is heterozygous for that gene. The simplest genes have two alleles: one dominant and one recessive. The dominant variation shows up even if a recessive allele is also present. A biologist would say that the dominant allele is ""expressed in the phenotype.""  An organism with one dominant allele and one recessive allele is heterozygous dominant. These organism are also called carriers of the recessive allele, since they have the allele but don't show the trait.  An organism with two dominant alleles is homozygous dominant. An organism with two recessive alleles is homozygous recessive. Two alleles of the same gene that can combine to make three different colors are called incomplete dominants. An example of this are cream-dilute horses, where cc horses are red, Cc horses are a shade of gold, and CC horses are a light shade of cream. The end result of a Punnett square is a probability. A 25% chance at red hair doesn't mean that exactly 25% of the children will have red hair; it's just an estimate. However, even a rough prediction can be informative in some situations:  Someone running a breeding project (usually developing new plant strains) wants to know which breeding pair gives the best chance at good results, or whether a certain breeding pair is worth the effort. Someone with a serious genetic disorder, or a carrier of an allele for a genetic disorder, wants to know the possibility that he'll pass it on to his children.","Review genes, alleles, and traits. Understand genotype and phenotype. Learn about gene inheritance. Understand dominant and recessive genes. Find out why Punnett squares are useful.","['Review genes, alleles, and traits. Understand genotype and phenotype. Learn about gene inheritance. Understand dominant and recessive genes. Find out why Punnett squares are useful.']","A gene is a piece ""genetic code"" is determining a trait a living organism – example, eye color. But eye color can be like blue, or brown, or various other colors. These here variations the same gene are called alleles. All your genes together are making your genotype: the entire length DNA is describing how to build y'all. Your actual body and behavior are your phenotype: how y'all have ended up, partly of genes but also of diet, possible injury, and other life experiences. sexually reproducing organisms, humans, each parent is passing one gene each trait. The child is keeping the genes both parents. each trait, the child might have two copies the same allele, or two different alleles.  An organism two copies the same allele is like homozygous that there gene.  An organism two different alleles is like heterozygous that there gene. The most simplest genes have two alleles: one dominant and one recessive. The dominant variation is showing up even if a recessive allele is also like present. A biologist would say that the dominant allele is ""expressed the phenotype.""  An organism one dominant allele and one recessive allele is heterozygous like dominant. These here organism are also called carriers the recessive allele, since they have the allele but aren't showing the trait.  An organism two dominant alleles is homozygous like dominant. An organism two recessive alleles is homozygous recessive. Two alleles the same gene can combine to make three different colors are called incomplete dominants. An example this are cream-diluted horses, where cc are like red, Cc horses are a shade gold, and CC horses are a light shade cream. The end result a Punnett square is a probability. A 25% chance red hair isn't meaning that exactly 25% the children will ai red hair; the thing's just an estimate. However, even a rough prediction can be like informative some situations:  Someone running a breeding project (usually developing new plant strains) are wanting to know which breeding pair is giving the most best chance good results, or whether a certain breeding pair is like worth the effort. Someone a serious genetic disorder, or a carrier an allele a genetic disorder, is wanting to know the possibility that he'll pass the thing on his children.","Review genes, alleles, and traits. Are Understanding genotype and phenotype. Are Learning gene inheritance. Are Understanding dominant and recessive genes. Are Finding out why Punnett squares are like useful."
76,wikilingua_multilingual-test-120910,wikilingua_multilingual-test-120910,en,en,"Tip the wet saw on its side and unscrew the nut holding the blade in place. Lift the current saw blade out from the machine carefully so you don’t cut your hand. Insert your diamond blade so the teeth face in the cutting direction before securing it in place with the nut again. Use a socket wrench to tighten the nut completely. How you change the saw blade and the direction it spins depends on the model of wet saw that you have. Consult the instruction manual to learn how to properly install the blade. Water in a wet saw helps cool down the blade and reduces the amount of dust. Locate the tray on the bottom of your wet saw for the water reservoir. Fill the reservoir with water until the bottom of the blade is slightly submerged.  Wet saws kick up water while you use them, so you may need to refill the reservoir if you plan on cutting multiple tiles. Since you’re working electronics and water, plug the saw into a GFCI outlet. GFCI outlets will automatically turn off the power if any of the electronic components in your saw get wet. The fence is the straightedge piece that attaches to the base of your wet saw. Hold the marble tile that you’re cutting against the edge of the fence to see where it lines up with your saw. Adjust the fence closer or further from the blade until your mark lines up with the saw. Saw blades usually cut out 1⁄8 inch (0.32 cm) from your material, so make sure your blade is on the scrap side of your line. Flip your tile over so the finished side faces the bottom of your saw. Turn on your saw using the switch on the side of the front of the saw. Guide the saw forward until you cut 1 in (2.5 cm) in from the edge. Making this relief cut prevents the tile from chipping or breaking when you cut through it completely. Make sure the finished side of your tile is face up for the remainder of your cut. Start from the side of your mark that hasn’t been cut yet. Slowly push the tile forward to feed it through the saw. Once the tile is cut, turn your saw off before removing the tile from your work surface. If you’re cutting a narrow piece of tile, use a wooden guide to hold the tile from the other side. This way, the smaller piece won’t break or kick back.","Install the diamond blade on your saw. Fill the reservoir on the bottom of the machine with cold, clean water. Adjust the fence on the saw to keep your cut straight. Cut a 1 in (2.5 cm) line along your mark with the tile face down. Flip the tile so it’s face-up and guide it slowly through the saw.","['Install the diamond blade on your saw. Fill the reservoir on the bottom of the machine with cold, clean water. Adjust the fence on the saw to keep your cut straight. Cut a 1\xa0in (2.5\xa0cm) line along your mark with the tile face down. Flip the tile so it’s face-up and guide it slowly through the saw.']","Tip the wet seen on its side and unscrewed the nut holding the blade in place. Lift the current saw bladed out from the machine carefully so y'all don’t cut your hand. Insert your diamond blade so the teeth face in the cutting direction before securing it in place with the nut again. Use a socket wrench to tighten the nut completely. How y'all change the saw blade and the direction it spin depend on the model of wet seen that y'all have. Consult the instruction manual to learn how to properly install the blade. Water in a wet saw help cool down the blade and reduce the amount of dust. Locate the tray on the bottom of your wet saw for the water reservoir. Fill the reservoir with water until the bottom of the blade is slightly submerged.  Wet saws kick up water while y'all use them, so y'all may gotta refill the reservoir if y'all plan on cutting multiple tiles. Since y'all’re working electronics and water, plug the saw into a GFCI outlet. GFCI outlets will automatically turn off the power if any of the electronic components in your saw get like wet. The fence is the straightedge piece that attach to the base of your wet saw. Hold the marble tile that y'all’re cutting against the edge of the fence to see where it line up with your saw. Adjust the fence closer or further from the blade until your mark line up with the saw. Saw blades usually cut out 1⁄8 inch (0.32 cm) from your material, so make like sure your blade is on the scrap side of your line. Flip your tile over so the finished side face the bottom of your saw. Turn on your saw using the switch on the side of the front of the saw. Guide the saw forward until y'all cut 1 in (2.5 cm) in from the edge. Making this relief cut prevent the tile from chipping or breaking when y'all cut through it completely. Make like sure the finished side of your tile is face up for the remainder of your cut. Start from the side of your mark that ain't been cut yet. Slow push the tile forward to feed it through the saw. Once the tile is cut, turn your seen off before removing the tile from your work surface. If y'all’re cutting a narrow piece of tile, use a wooden guide to hold the tile from the other side. This way, the more smaller piece won’t break or kick back.","Are Installing the diamond blade your saw. Are Filling the reservoir the bottom the machine cold, clean water. Are Adjusting the fence the saw to keep your cut straight. Are Cutting a 1  (2.5 cm) line your mark the tile face down. Are Flipping the tile so the thing’s face-up and are guiding the thing slow the saw."
77,wikilingua_multilingual-test-120911,wikilingua_multilingual-test-120911,en,en,"Studies show that regular exercise can help produce endorphins and increase neurotransmitters that may help with symptoms of depression. Try to exercise for approximately thirty minutes each day. A healthy diet can help you overall. In particular, omega-3 fatty acids have been shown to help as an adjunctive therapy for depression.  Omega-3- fatty acids are contained in foods such as kale, spinach, soybean or canola oil, flaxseeds, walnuts, and fatty fish such as salmon. They are also available over the counter, usually as fish oil gelatin capsules. Studies that showed benefit of omega-3 fatty acids in mood disorders included doses between 1-9 grams. However, more evidence supports the lower doses in that range. Sleep is often disturbed by depression. It is important to follow good sleep hygiene to ensure you are getting proper rest. Good sleep hygiene includes:  Going to bed and getting up the same time each day Avoiding stimulation before sleeping, such as exercise, watching TV, or doing computer work Avoiding alcohol and caffeine before bed Associating your bed with sleep as opposed to reading or doing other work There is not a consensus on how much exposure you need to help symptoms of depression. However, researchers agree some types of depression, such as seasonal affective disorder, may benefit from getting more exposure to sunlight. Research also suggests sunlight can affect your levels of serotonin.  Sunlight may also decrease the risk for disorientation and depression in older patients with Alzheimer's. Generally, there isn’t a maximum amount of exposure for sunlight. Make sure you do wear sunscreen if you are going to be in the sun longer than 15 minutes. Throughout the process, stay in touch with your doctor and let your doctor know about your status, feelings, or symptoms. Keep a relative or close friend involved as well. They may be able to provide emotional support or recognize signs of relapse. Having a good support system is very important. Try not to turn down invitations to activities, and try and get out more often. An analysis of different studies found that people who undergo psychotherapy while discontinuing an antidepressant are less likely to have a relapse. Psychotherapy is a way to help people with mental disorders by teaching them ways to deal with unhealthy thoughts and behaviors. It gives people tools and strategies to manage their stress, anxieties, thoughts, and behaviors. There are different types of psychotherapy. Treatment plans depend on the individual, the disorder, severity of disorder, and numerous other factors such as if you are on medications.  Cognitive behavioral therapy’s (CBT) goal is help a person think more positively and influence behavior. It focuses on current problems and solutions to those problems. A therapist helps the person identify unhelpful thinking and change inaccurate beliefs, thus aiding a change in behavior. CBT is particularly effective for depression. Other therapies—such as interpersonal therapy, which focuses on improving communication patterns; family-focused therapy, which helps by resolving family conflicts that may be influencing the patient’s illness; or psychodynamic therapy, which focuses on helping people gain self-awareness—are also available options. Some studies have shown benefits of acupuncture for depression. Although it is not part of guideline recommendations, acupuncture can be useful for some. Acupuncture is a technique in which thin needles are inserted through the skin to stimulate specific points on the body and relieve symptoms of diseases. If needles are sterilized properly there is little concern for risks. A Johns Hopkins analysis of previous studies suggests that thirty minutes of daily meditation may improve symptoms of depression and anxiety. Practical ways you can practice meditation are repeating a mantra, prayer, taking time to focus on breathing, or reflecting on what you have read. Aspects of medication include:  Focus - Focusing on a specific object, image, or breathing can free your mind of worry and stress. Relaxed breathing - Slow, deep, even paced breathing increases oxygen and helps you breathe more efficiently. Quiet setting - This is an important aspect to meditation, especially for beginners, so that you have fewer distractions.",Try to exercise regularly. Change your diet. Follow a consistent sleep schedule. Get some sun. Have a good support system. Consider psychotherapy. Consider acupuncture. Consider meditation.,['Try to exercise regularly. Change your diet. Follow a consistent sleep schedule. Get some sun. Have a good support system. Consider psychotherapy. Consider acupuncture. Consider meditation.'],"Studies show that regular exercise can help produce endorphins and increase neurotransmitters may help symptoms depression. Try to exercise approximately thirty minutes each day. A healthy diet can help you overall. particular, omega-3 fatty acids have been showed to help an adjunctive therapy depression.  Omega-3- fatty acids are contained foods such kale, spinach, soybean or canola oil, flaxseeds, walnuts, and fatty fish such salmon. They are also like available the counter, usually fish oil gelatin capsules. Studies show benefit omega-3 fatty acids mood disorders include doses 1- grams. However, more evidence support the lower doses that range. Sleep is often disturbed by depression. The thing is like important to follow good sleep hygiene to ensure you are getting proper rest. Good sleep hygiene include:  Going bed and getting up the same time each day Avoiding stimulation sleeping, such exercise, watching TV, or doing computer work Avoiding alcohol and caffeine bed Associating your bed sleep as opposed reading or doing other work There is not a consensus how much exposure you gotta help symptoms depression. However, researchers agree some types depression, such seasonal affective disorder, may benefit getting more exposure sunlight. Research also suggest sunlight can affect your levels serotonin.  Sunlight may also decrease the risk disorientation and depression older patients Alzheimer's. Generally, there isn’t a maximum amount exposure sunlight. Make like sure you do wear sunscreen if you going to be the sun longer 15 minutes. the process, stay touch your doctor and let your doctor know your status, feelings, or symptoms. Keep a relative or close friend involved as well. They may be like able to provide emotional support or recognize signs relapse. Having a good support system is like very important. Try not to turn down invitations activities, and try and get out more often. An analysis different studies find that people undergo psychotherapy while discontinuing an antidepressant are like less likely to have a relapse. Psychotherapy is a way to help people mental disorders teaching them ways to deal unhealthy thoughts and behaviors. The thing give people tools and strategies to manage their stress, anxieties, thoughts, and behaviors. There is different types psychotherapy. Treatment plans depend the individual, the disorder, severity disorder, and numerous other factors such if you are medications.  Cognitive behavioral therapy’s (CBT) goal is help a person think more positively and influence behavior. The thing focus current problems and solutions those problems. A therapist help the person identify unhelpful thinking and change inaccurate beliefs, thus aiding a change behavior. CBT is like particularly effective depression. Other therapies—such interpersonal therapy, focus improving communication patterns; family-focused therapy, help resolving family conflicts may be influencing the patient’s illness; or psychodynamic therapy, focus helping people gain self-awareness—are also available options. Some studies is showed benefits acupuncture depression. Although the thing is not part guideline recommendations, acupuncture can be like useful some. Acupuncture is a technique which thin needles are inserted the skin to stimulate specific points the body and relieve symptoms diseases. If needles are sterilized properly there is little concern risks. A Johns Hopkins analysis previous studies suggest that thirty minutes daily meditation may improve symptoms depression and anxiety. Practical ways can practice meditation are repeating a mantra, prayer, taking time to focus breathing, or reflecting what you is read. Aspects medication include:  Focus - Focusing a specific object, image, or breathing can free your mind worry and stress. Relaxed breathing - Slow, deep, even paced breathing increase oxygen and help you breathe more efficiently. Quiet setting - This is an important aspect meditation, especially beginners, so that you have fewer distractions.",Are tryna exercise regularly. Are Changing your diets. Are Following a consistent sleeps schedules. Get some sun. Have a good support system. Are Considering psychotherapy. Are Considering acupunctures. Are Considering meditation.
78,wikilingua_multilingual-test-120912,wikilingua_multilingual-test-120912,en,en,"After you've told him your news, you should avoid being awkward about it. After your conversation, it's likely that you'll still see each other, so don't avoid him, blush, or try to run away if you see him. Just keep hanging out with your group of friends, and be nice when you see him. Don't make things more awkward by telling everyone what happened. If you're in the same group of friends, then everyone around you will be making things awkward too. Though you can eventually resume your friendship, you should take it easy for a little while. Remember that time you liked a guy who didn't like you back? Well, did you love hanging out with him after you found out the truth? Probably not. He may be hurting just by being around you, so try to cool it on the solo-friendship front.  You can still be nice if you see him in groups, but don't invite him out to movies, coffee dates, or whatever it is you used to do all the time every chance you get. Don't ignore him completely. You can invite him somewhere once in a while so he doesn't feel like you're avoiding him. But wait for him to initiate the friendship move. It may take time for you to go back to being friends with the guy after he revealed his feelings. But in many cases, this is completely doable, as long as there isn't too much water under the bridge. Give it a few weeks, or even a few months, and resume hanging out just like you used to. Who knows -- maybe you'll even be able to laugh about the situation one day, or find out that you're developing a crush on the guy two years down the road. Unfortunately, there are some cases where it's just not possible for you to return to your former friendship. The guy may feel too hurt or embarrassed, and being around you may only make him feel worse. If this is the case, then accept it and move on.",Don't make it awkward. Take a break. Go back to being friends.,"[""Don't make it awkward. Take a break. Go back to being friends.""]","After y'all've told him your news, y'all should avoid being like awkward it. your conversation, it's like likely that y'all'll still see each other, so don't avoid him, blush, or try to run away if y'all see him. Just keep hanging out your group friends, and be like nice when y'all see him. Don't make things more awkward telling everyone what happened. If y'all're the same group friends, then everyone y'all will be making things awkward too. Though y'all can eventually resume your friendship, y'all should take it easy a little while. Remember that there time y'all liked a guy who never liked y'all back? Well, y'all love hanging out him after y'all found out the truth? Probably not. He may be hurting just being y'all, so try to cool it the solo-friendship front.  Y'all can still be like nice if y'all see him groups, which don't invite him out no movies, coffee dates, or whatever it is y'all used to do all the time every chance y'all get. Don't ignore him completely. Y'all can invite him somewhere once a while so he doesn't feel like y'all're avoiding him. But wait for him to initiate the friendship move. It may take time for y'all to go back being friends the guy after he revealed his feelings. But many cases, this is like completely doable, as long as there isn't too much water the bridge. Give it a few weeks, or even a few months, and resume hanging out just like y'all used to. Who knows -- maybe y'all'll even be like able to laugh the situation one day, or find out that y'all're developing a crush the guy two years the road. Unfortunately, there is some cases where it isn't just like possible for y'all to return your former friendship. The guy may feel like too hurt or embarrassed, and being y'all may only make him feel like worse. If this is the case, then accept it and move on.",Aren't making the thing awkward. Are Taking a break. Are Going back to being friends.
79,wikilingua_multilingual-test-120913,wikilingua_multilingual-test-120913,en,en,"If you have a favorite line from the Harry Potter books, you can easily use it to inspire your own Harry Potter themed mug. For this project, you will need a white mug, and a few Sharpies in varying colors.  Using a Sharpie, write your favorite quote from the books on the mug. Let the mug dry overnight before baking it for 30 minute at 350 degrees. Place the mug in the oven before it heats up and allow it to cool down in the oven before removing. Skip this step and you may find cracks in the mug. Possible quotes for your mug include: “I solemnly swear I am up to no good,” “Always” and “Felix Felicis.” Every year, Harry goes to Diagon Alley to stock up on potion supplies and you can make your own potion bottles in just a few easy steps. For this project, you will need miniature bottles, cardstock paper, decoupage glue, a magic marker and a rubber band.  Tear the cardstock into small pieces. On each piece, write a potion ingredient in magic marker (ideas include frog, dragon’s blood, tears, etc). Place a small amount of decoupage glue on the back of each cardstock label, then affix the labels to the bottles. Wrap a rubber band around the labeled bottle to help the glue set. Allow the bottles to dry, then play with them or display them as you wish. If you have a white t-shirt, some black paint and a paintbrush, you can create your own Harry Potter t-shirt featuring the Deathly Hallows.  Place a piece of cardboard in between the layers of the t-shirt. This will keep the paint from seeping through to the back. Paint the outline of a triangle on the t-shirt. The triangle should take up most of the space on the tee. If the triangle is not dark enough, go over it again with another coat of paint. Paint a line from the top of the triangle to the bottom of the triangle. Darken the line as needed. Draw a circle inside the triangle to complete the image of the Deathly Hallows. Darken the circle as needed. Allow the t-shirt to dry before wearing. If you prefer not to freehand the image, you can also look for a template online and use the template to create your painting. Harry Potter's owl, Hedwig, was one of his most loyal friends, and now you can easily make an owl friend of your own. For this project, you will need one small paper plate, two large paper plates, orange paper, two shades of brown paint, wiggle eyes, glue and a brown felt tip pen.  Paint the small plate and one of the large plates dark brown. Paint the other large plate light brown. Let the plates dry. After the plates have dried, draw a series of wavy lines across the light brown plate. These will serve as the owl's feathers. Cut the large dark brown plate in half. Glue the two halves of the dark brown plate diagonally over the light brown plate. The dark brown halves will serve as the owl's wings, and there should be an opening where you can see the light brown plate and the owl's feathers. Glue the small brown plate to the top of the wings to serve as the owl's head. Use the orange paper to cut out feet and a beak for your owl. Attach the feet to the bottom of your owl and the beak to your owl's face. Glue your wiggle eyes onto your owl's face and display your owl.",Customize your own Harry Potter mug. Make your own potion bottles. Make a Harry Potter Deathly Hallows t-shirt. Make an owl out of paper plates.,['Customize your own Harry Potter mug. Make your own potion bottles. Make a Harry Potter Deathly Hallows t-shirt. Make an owl out of paper plates.'],"If y'all have a favorite line the Harry Potter books, y'all can easy use the thing to inspire your own Harry Potter themed mug. this here project, y'all will need a white mug, and a few Sharpies varying colors.  Using a Sharpie, write your favorite quote the books the mug. Let the mug dry overnight baking the thing 30 minute 350 degrees. Place the mug the oven before the thing heats up and allow the thing to cool down the oven removing. Skip this here step and y'all may find cracks the mug. Possible quotes your mug include: “I solemnly swear I am up no good,” “Always” and “Felix Felicis.” Every year, Harry goes Diagon Alley to stock up potion supplies and y'all can make your own potion bottles just a few easy steps. this here project, y'all will need miniature bottles, cardstock paper, decoupage glue, a magic marker and a rubber band.  Tear the cardstock small pieces. each piece, write a potion ingredient magic marker (ideas include frog, dragon’s blood, tears, etc). Place a small amount decoupage glue the back each cardstock label, then affix the labels the bottles. Wrap a rubber band the labeled bottle to help the glue set. Allow the bottles to dry, then play them or display them as y'all wish. If y'all have a white t-shirt, some black paint and a paintbrush, y'all can create your own Harry Potter t-shirt featuring the Deathly Hallows.  Place a piece cardboard the layers the t-shirt. This will keep the paint seeping the back. Paint the outline a triangle the t-shirt. The triangle should take up most the space the tee. If the triangle ain't like dark enough, go the thing again another coat paint. Paint a line the top the triangle the bottom the triangle. Darkened the line as needed. Draw a circle the triangle to complete the image the Deathly Hallows. Darkened the circle as needed. Allow the t-shirt to dry wearing. If y'all prefer not to freehand the image, y'all can also look a template online and use the template to create your painting. Harry Potter's owl, Hedwig, had been one his most loyal friends, and now y'all can easy make an owl friend your own. this here project, y'all will need one small paper plate, two large paper plates, orange paper, two shades brown paint, wiggle eyes, glue and a brown have felt tip pen.  Paint the small plate and one the large plates dark brown. Paint the other large plate light brown. Let the plates dry. After the plates is dried, draw a series wavy lines the light brown plate. These will serve the owl's feathers. Cut the large dark brown plate half. Glue the two halves the dark brown plate diagonally the light brown plate. The dark brown halves will serve the owl's wings, and there should is an opening where y'all can see the light brown plate and the owl's feathers. Glue the small brown plate the top the wings to serve the owl's head. Use the orange paper to cut out feet and a beak your owl. Attach the feet the bottom your owl and the beak your owl's face. Glue your wiggle eyes your owl's face and display your owl.",Are Customizing your own Harry Potter mug. Are Making your own potion bottles. Are Making a Harry Potter Deathly Hallows t-shirt. Are Making an owl paper plates.
80,wikilingua_multilingual-test-120914,wikilingua_multilingual-test-120914,en,en,"This is so it can eat something familiar that its tummy is used to digesting. Make a gradual change over to the food you select, once the puppy has had one or two days to get used to its new home. To make this change add in a little of the new food (say ¼) and cut down on its previous diet (to ¾). Over 2 - 3 days further increase the amount of new food as you wean the puppy off the original diet. This gives the bugs in its tummy a chance to change over so that it doesn't get diarrhea because of a sudden change of food. Examine the label on the food packaging and check that a named meat, such as chicken, beef, or lamb, heads the list. This means the main ingredient is that named meat and is an indication of quality. Avoid foods which list cereals as the main ingredient and also ""meat-by-products,"" since these are the less nutritional parts. Once puppy is a year old switch it onto adult food. For a puppy under 12 weeks of age feed the recommended quantity of food (as per the pack instructions) divided into 4 meals spaced over the day. For a puppy aged 3 - 6 months divide his daily allowance into 3 meals. For six months or over feed 2 meals a day. Once the puppy is one year old you have the option of feeding it just once a day. Remember that beagles are exceptionally greedy. The beagle has no concept of when it is full, so don't give into that appealing expression and give it extra food. Also, make sure all food is kept out of reach and in a sealed container, because your puppy will relish the challenge of finding a way to break into a food bin. However, the good news is that beagles are highly motivated by food which gives you an excellent training tool. Be aware that after puppy has eaten, approximately 10 - 20 minutes later, it will get the urge to toilet. Put the puppy outside after a meal and remember to stay with it so that you are there to praise it when it goes. Or, just throw them in the dishwasher. Washing food bowls prevents illness, bacteria from growing, and it makes each mealtime more enjoyable.","Ask the breeder for 4 - 5 days worth of the food the puppy has been eating. Choose a food labelled as ""Growth"" or ""Puppy"" so that the youngster gets the right balance of calcium and protein for growth. Feed your puppy on a consistent schedule. Don't give the puppy lots of extra treats or food. Take your puppy outside after eating. Wash your puppy's food bowls daily with warm water and a little dish soap.","['Ask the breeder for 4 - 5 days worth of the food the puppy has been eating. Choose a food labelled as ""Growth"" or ""Puppy"" so that the youngster gets the right balance of calcium and protein for growth. Feed your puppy on a consistent schedule. Don\'t give the puppy lots of extra treats or food. Take your puppy outside after eating. Wash your puppy\'s food bowls daily with warm water and a little dish soap.']","This is so it can eat something familiar that its tummy is used digesting. Make a gradual change the food y'all select, once the puppy has had one or two day to get used its new home. To make this here change add a little the new food (say ¼) and cut down its previous diet (to ¾). Over 2 - day further increase the amount new food as y'all wean the puppy the original diet. This gives the bugs its tummy a chance to change over so that it doesn't get like diarrhea of a sudden change food. Examine the label the food packaging and check that a named meat, such chicken, beef, or lamb, heads the list. This means the main ingredient is that named meat and is an indication quality. Avoid foods which list cereals the main ingredient and also ""meat--products,"" since these are the less nutritional parts. Like Once puppy is a year old switch it adult food. a puppy 12 week age feed the recommended quantity food ( the pack instructions) divided 4 meal spaced the day. a puppy aged 3 - month divide his daily allowance 3 meal. For six month or over feed 2 meal a day. Once the puppy is one year like old y'all have the option feeding it just once a day. Remember that beagles are like exceptionally greedy. The beagle ai no concept when it is like full, so don't give that there appealing expression and give it extra food. Also, make sure all food is kept out reach and in a sealed container, because your puppy will relish the challenge finding a way to break a food bin. However, the good news is that beagles are highly motivated by food which gives y'all an excellent training tool. Be like aware that after puppy has eaten, approximately 10 - minute later, it will get the urge to toilet. Put the puppy outside a meal and remember to stay it so that y'all are there to praise it when it goes. Or, just throw them the dishwasher. Washing food bowls prevents illness, bacteria growing, and it makes each mealtime more enjoyable.","Are Asking the breeder 4 - 5 days worth the food the has been eating. Are Choosing a food labeled ""Growth"" or ""Puppy"" so that the youngster gets the right balance calcium and protein growth. Are Feeding your puppy a consistent schedule. Aren't giving the puppy lots extra treats or food. Are Taking your puppy outside eating. Are Washing your puppy's food are bowling daily warm water and a little dish soap."
81,wikilingua_multilingual-test-120915,wikilingua_multilingual-test-120915,en,en,"Pain that relates to a heart attack most often feels like a pressure, or squeezing, sensation. It can range from mildly painful, or not painful at all (in what are called ""silent heart attacks""), to full pain that people would rank a 10 out of 10 in intensity. The pain is often in the chest area, and may radiate down your left arm, to your jaw, or to your back. In addition to pain in your arm, jaw, neck, and back, there are other symptoms you may see during a cardiac episode, as well. These include:  Nausea Lightheadedness or dizziness Cold sweating Shortness of breath or difficulty breathing due to chest tightness If you are experiencing any of the above symptoms in conjunction with your pain, it is best to see a doctor as soon as possible to rule out the possibility of a heart attack. (911) if you are experiencing heart attack symptoms. If you are in doubt about your current condition, it is safer to call 9-1-1 or triple zero (000) or the Emergency Medical Services number for your area for quick transport to the hospital and further management. Always remember that if you have a heart attack, time is very important and not a second should be wasted because your life is at risk.  As you wait for emergency medical personnel to arrive, take 2 baby aspirins (180mg total) as these can diminish the severity of a heart attack. Aspirin works by preventing further blood clots, and it is a blood clot in one of the coronary arteries (the arteries surrounding the heart) that causes a heart attack to begin with (so aspirin helps to prevent this clot from getting worse). Do not take aspirin if you have been diagnosed with GI bleeds or allergies to aspirin. Also take nitroglycerin if you have it on you as you wait for the ambulance to get there. This can diminish chest pain and help you to cope with the symptoms until you get to the hospital (at which point the doctors can offer you additional pain medications such as morphine). DO NOT take nitroglycerin if you have had Viagra or Levitra in the past 24 hrs, or Cialis in the last 48 hrs. It can cause a dangerous loss of blood pressure and other complications. Tell your EMS workers and doctor if you have taken these medications in this time frame. If you suspect you may be having a heart attack, your doctor will perform a number of tests in order to determine and to confirm the diagnosis. You will receive an electrocardiogram (an ECG) to evaluate your heart's rhythm; abnormalities will show up in the case of a heart attack. You will also receive blood tests, mainly to check for an elevation of cardiac enzymes in the blood stream which is indicative of strain on the heart. Depending upon your symptoms and how clear the diagnosis is to your doctors, you may or may not receive additional diagnostic tests including: an echocardiogram, a chest x-ray, an angiogram, and/or an exercise stress test.",Evaluate the quality of your pain. Look for non pain-related symptoms.  Call Emergency Medical Services Undergo a series of diagnostic examinations.,['Evaluate the quality of your pain. Look for non pain-related symptoms.  Call Emergency Medical Services Undergo a series of diagnostic examinations.'],"Pain is relating to a hearts attack most often is feeling like a pressure, or squeezing, sensation. It can range from mildly painful, or not painful at all (in what are called ""silent hearts attacks""), to full pain that people would rank a 10 out of 10 in intensitys. The pain is often in the chest area, and may radiate down your left arm, to your jaw, or to your back. In additions to are paining in your arm, jaw, neck, and back, there is other symptoms may see during a cardiac episode, as well. These is including:  Nausea Lightheadedness or dizziness Cold sweating Shortness of breaths or difficulty breathing due to are chesting tightness If you are experiencing any of the above symptoms in conjunction with your pain, it is like best to see a doctor as soon as possible to rule out the possibility of a hearts attack. (911) if you are experiencing hearts attack symptoms. If you are in doubt about your current condition, it is like safer to call 9-1-1 or triple zero (000) or the Emergency Medical Services number for your area for quick transport to the hospital and further managements. Always are remembering that if you have a hearts attack, times are like very important and not a second should be wasted because your life is at risk.  As you are waiting for emergencys medical personnel to arrive, are taking 2 baby aspirins (180mg total) as these can diminish the severity of a hearts attack. Aspirin is working by preventing further bloods clots, and it is a bloods clot in one of the coronary arteries (the arteries surrounding the hearts) is causing a hearts attack to begin with (so aspirin are helping to prevent this clot from getting like worse). Are not taking aspirin if you have been diagnosed with GI bleeds or allergies to are aspirining. Also are taking nitroglycerin if you have it on you as you are waiting for the ambulance to get there. This can diminish chest pain and are helping you to cope with the symptoms until you get to the hospital (at which point the can offer you additional pain medications such as morphine). Are NOT taking nitroglycerin if you had Viagra or Levitra in the past 24 hrs, or Cialis in the last 48 hrs. It can cause a dangerous loses of bloods pressure and other complications. Are Telling your EMS workers and doctor if you took these medications in this times frame. If you are suspecting you may be having a hearts attack, your doctor will perform a number of tests in orders to determine and to confirm the diagnosis. You will receive an electrocardiogram (an ECG) to evaluate your hearts's rhythm; abnormalities will show up in the case of a hearts attack. You will also receive bloods tests, mainly to check for an elevations of cardiac enzymes in the bloods stream is like indicative of strain on the hearts. Depending upon your symptoms and like how clear the diagnosis is to your doctors, you may or may not receive additional diagnostic tests including: an echocardiogram, a chest x-ray, an angiogram, and/or an exercises streses test.",Are Evaluating the quality your pain. Are Looking non pain-related symptoms.  Are Calling Emergency Medical Services Undergo a series diagnostic examinations.
82,wikilingua_multilingual-test-120916,wikilingua_multilingual-test-120916,en,en,"Look for the height at which your eyeglasses rest when on your face. If the lenses rest too high up or too low down, it is likely a problem with the nosepiece and you will need to make an adjustment to this part of your glasses.",Identify nosepiece problems.,['Identify nosepiece problems.'],"Are Looking for the height at which your are resting when on your face. If the lenses are resting like too high up or too low down, the thing is like likely a problem with the nosepiece and you will gotta make an adjustment to this part of your glasses.",Are Identifying nosepiece problems.
83,wikilingua_multilingual-test-120917,wikilingua_multilingual-test-120917,en,en,"If you’re really feeling overwhelmed and feeling like there just aren’t enough hours in a day for you to get everything done, then consider getting a job where you can work from home or have more flexible hours. Though you will have to work just as hard at home, you will have the luxury of avoiding a long commute and you may be able to find more flexible hours that fit your schedule.  Working from home isn’t for everybody. You have to be hardworking and self-motivated to be able to take the work seriously. Maybe working a 70-hour-a-week job just isn’t the thing you want. Maybe you want to switch career paths all together. Maybe your relationship isn’t bringing you satisfaction anymore but it’s sucking up all of your time. Maybe you love your job, but the 2-hour commute a day is killing you and you may need to move. Take a look at the big picture and see if there are any major changes you can make that can help you feel in control. That’s right. Stop doing things because your mother/best friend/co-worker/neighbor really need you to do them. Do them because it’s what you want to do to make your life feel meaningful and manageable. Commit to yourself before you commit to anyone else and make sure you don’t overbook yourself just to fit someone else’s needs. It’s important to learn to say no to people and to stop feeling guilty about it. If you say yes to everyone else, you’ll always be saying no to yourself. Do you really love photography, writing, interior decorating, or cooking? It’s a pretty radical step, but see if you can actually make money doing it, if not making a full living out of it. It may seem like a stretch, but if you have the talent and are willing to put in more time to pursue your dreams, then imagine how rewarded you’ll feel when you get to spend more time doing what you love and to make money from doing it. You may be feeling overwhelmed because you’re trying to make time to succeed in a career you don’t really care about as well as make time for pursuing your passion. This is a great way to change that. At the beginning of your week, start tracking how you spend every hour of your life. Be honest: if you spent half an hour texting your BFF or deciding what to wear, write it down. If you wasted forty-five minutes gossiping over gchat, write it down. At the end of the week, take a look at what you’ve done with your time and see where you can be more efficient, which things you can cut out, and what you’d like to do more. Then, create a “dream week” for yourself and try to follow it the following week.  You may find that you spent a total of two hours emailing people. Can you cut that down to one hour and make an extra hour for exercise? If you see that you’ve spent sixty hours doing work, it may be time to think about taking down your hours. ” In the classic time management book, How to Get Control of Your Time and Your Life, by Alan Lakein, he asks his readers this very important question. It’s a simple question, but it’s very effective in making you see what you should really be doing – instead of what someone else thinks you should be doing – to get the most done and to feel the most in control of your day. The next time you feel overwhelmed, take a minute to breathe and ask yourself this question, and you may be surprised by what you discover.","Consider getting a work-from-home job. Consider a radical change. Be more selfish. Try to monetize your passion. Do a “time audit” on your life. Ask yourself, “What is the most important thing I can be doing right now?","['Consider getting a work-from-home job. Consider a radical change. Be more selfish. Try to monetize your passion. Do a “time audit” on your life. Ask yourself, “What is the most important thing I can be doing right now?']","If y'all’re really feeling like overwhelmed and feeling like there just isn’t enough hours a day for y'all to get everything done, then are considering getting a job where y'all can work home or have more flexible hours. Though y'all will gotta work just as hard home, y'all will have the luxury avoiding a long commute and y'all may be like able to find more flexible hours that is fitting your schedule.  Working home isn’t everybody. Y'all gotta be hardworking and self-motivated to be like able to take the work seriously. Maybe working a 70-hour-a-week job just isn’t the thing y'all are wanting. Maybe y'all are wanting to switch career paths all together. Maybe your relationship isn’t bringing y'all satisfaction anymore which it’s sucking up all your time. Maybe y'all are loving your job, which the 2-hour commute a day is killing y'all and y'all may gotta move. Are Taking a look the big picture and are seeing if there is any major changes y'all can make that can help y'all are feeling control. That there’s right. Are Stopping doing things because your mother/most good friend/co-worker/neighbor really is needing y'all to do them. Do them because itis ’ssing what y'all are wanting to do to make your life is feeling like meaningful and manageable. Are Committing youself before y'all are committing anyone else and are making like sure y'all don’t are overbooking youself just to fit someone else’s are needing. Itis ’ssing like important to learn to say no people and to stop feeling like guilty it. If y'all are saying yes everyone else, y'all’ll always be saying no youself. Are y'all really loving photography, writing, interior decorating, or cooking? It’ssed a pretty radical step, which are seeing if y'all can actually make money doing it, if not making a full living it. It may seem a stretch, which if y'all have the talent and are like willing to put in more time to pursue your dreams, then are imagining like how rewarded y'all’ll are feeling when y'all get to spend more time doing what y'all are loving and to make money doing it. Y'all may be feeling like overwhelmed y'all’re tryna make time to succeed a career y'all don’t really are caring as well as are making time pursuing your passion. This is a great way to change that. the beginning your week, are starting tracking how y'all are spending every hour your life. Be like honest: if y'all spend half an hour texting your BFF or deciding what to wear, are writing it down. If y'all waste forty-five minutes gossiping gchat, are writing it down. the end the week, are taking a look what y'all’ve done your time and are seeing where y'all can be like more efficient, which things y'all can cut out, and what y'all’d are liking to do more. Then, are creating a “dream week” youself and are tryna follow it the following week.  Y'all may find that y'all spend a total two hours emailing people. Can y'all cut that down one hour and are making an extra hour exercise? If y'all are seeing that y'all’ve spend sixty hours doing work, it may be time to think taking down your hours. ” the classic time management book, How to Get Control Your Time and Your Life, Alan Lakein, he is asking his readers this here very important question. It’ssed a simple question, which it’s like very effective making y'all are seeing what y'all should really be doing – instead of what someone else is thinking y'all should be doing – to get the most done and to feel the most control your day. The next time y'all are feeling like overwhelmed, are taking a minute to breathe and are asking youself this here question, and y'all may be surprised by what y'all are discovering.","Consider getting a work--home job. Consider a radical change. Be much selfish. Try to monetize your passion. Do a “time audit” your life. Ask youself, “What is the importantest thing I can be doing right now?"
84,wikilingua_multilingual-test-120918,wikilingua_multilingual-test-120918,en,en,"When you show your parents your pet, you'll want to put its best face forward. If possible, give your pet a bath. Clean out their cage, and wash their bedding. Make sure that their room is tidy. If your parents see that the animal is well cared for, they may be more likely to let you keep it. Just in case your parents say no, make sure you have your back-up plan all set. Find a friend or relative who is willing to take your pet for you. Offer them all of the necessary pet supplies. Avoid taking your pets to a shelter unless you have no other option. You want to make sure you appear mature and collected when you show your parents your pet. Since this can be an emotional topic, write down what you want to tell them. Try saying it in front of the mirror a few times. The best time to talk to your parents is at home when no one is distracted. Tell your parents that you want to talk, and ask them to sit down with you. Do not tell them as they are driving, cooking, or cleaning. You may be able to talk with them over dinner. Be careful about approaching them right after they get home from work. They may be tired and stressed out. Wait for them to relax before you talk to them. Be honest and straightforward. Let them know how well you have taken care of the pet. If they haven't noticed, point out that the pet is not as noisy or smelly as they may have thought. Acknowledge that you broke the rules, and apologize for it. Ask them if you can keep the pet. Promise to take care of the pet yourself.  For example, you can say,  ""I found a cat that needed a home. For the last two weeks, I have cared for the cat in my bedroom. She is very sweet, and I have taken care of her all by myself. I hope to continue caring for her. I know I have broken your trust, but please, can I keep her?"" If your parents say no, you have to live with consequences. Give the pet to another home along with all of their bedding, toys, and food. You may be grounded or punished. Bring your pet out to show them. Let them hold and touch your pet. If they form an emotional bond with the pet, your parents may be more likely to let you keep it.",Clean your pet's bedding or cage. Find an alternate home. Practice what you will say. Sit down with your parents. Tell them. Show your parents the pet.,"[""Clean your pet's bedding or cage. Find an alternate home. Practice what you will say. Sit down with your parents. Tell them. Show your parents the pet.""]","When you are showing your parents your pet, you'll want to put its most good face forward. If possible, are giving your pet a bath. Are Cleaning out their cage, and are washing their bedding. Are Making like sure that their room is like tidy. If your parents are seeing that the animal is well cared , they may be like more likely to let you are keeping the thing. Just case your parents are saying no, are making sure you have your back-up plan all set. Are Finding a friend or relative is like willing to take your pet for you. Are Offering them all the necessary pet supplies. Are Avoiding taking your pets a shelter unless you have no other option. You are wanting to make like sure you are appearing mature and have collected when you are showing your parents your pet. Since this can be an emotional topic, are writing down what you are wanting to tell them. Are Trying saying the thing front the mirror a few times. The most good time to talk your parents is home when no one is distracted. Are Telling your parents that you are wanting to talk, and are asking them to sit down you. Are not telling them as they driving, cooking, or cleaning. You may be like able to talk them dinner. Be like careful approaching them straight after they get home work. They may be like tired and have stressed out. Are Waiting for them to relax before you are talking them. Be like honest and straightforward. Are Letting them are knowing how well you have taken care the pet. If they ain't noticed, are pointing out that the pet is not like as noisy or smelly as they may have thought. Are Acknowledging that you have broken the rules, and are apologizing the thing. Are Asking them if you can keep the pet. Are Promising to take care the pet youself.  example, you can say,  ""I have found a cat had needed a home. the last two weeks, I have cared the cat my bedroom. She is like very sweet, and I have taken care her all meself. I am hoping to continue caring her. I am knowing I have broken your trust, but please, can I keep her?"" If your parents are saying no, you gotta live consequences. Are Giving the pet to another home all their bedding, toys, and food. You may be grounded or punished. Are Bringing your pet out to show them. Are Letting them are holding and are touching your pet. If they are forming an emotional bond the pet, your parents may be like more likely to let you are keeping the thing.",Are Cleaning your pet's bedding or cage. Are Finding an alternate home. Are Practicing what y'all will say. Are Sitting down your parents. Are Telling them. Are Showing your parents the pet.
85,wikilingua_multilingual-test-120919,wikilingua_multilingual-test-120919,en,en,"Just like you cannot play an Xbox One game on an original Xbox, changes in hardware and software prevent older or cheaper computers from playing some games. All games will be labeled with both the ""Minimum Specifications"" needed to run the game and the ""Recommended Specifications"" for the most enjoyable, smooth performance.  If your computer is new, chances are good you can run all older games. The only possible exceptions are only top-tier, graphic intensive titles like Crysis.  If your computer is already running several games, it can usually run the games from a similar era. You can easily check the diagnostics of your video card through the start menu. Simply open the Start menu, click ""Run,"" and type in the program ""dxdiag,"" which will spit out a diagnostics report on your video capabilities. On the game's website, there will be a list of supported video cards as well. If DxDiag doesn't work, you can also check your card manually:  Open the ""Control Panel."" Click ""Displays"" then ""Change Display Settings in the leftmost bar. Click on ""Advanced Settings"" In the window that pops up, make sure you're on the ""Adapter"" tab. You should see the name of your video card. You may need to go into ""Advanced Settings"" to see your DirectX level. The processor and the number of gigabytes (GB) of RAM that you have determine your computer's speed. You can check both from the same screen:  Right-click on ""Computer"" or ""My Computer"" from any Window or screen. Click on ""Properties."" Scroll down to ""System"" to see your processor and available Installed Memory (RAM). Check if your processor is accepted for the game you want to download. To check your hard drive, open up a Window's Explorer window. Find you main hard drive on the left-most bar and right-click it. Choose ""Properties"" to see how much space you have left. You can use any hard drive to download a game. If you wanted, you could attach an external flash or hard drive you can download the game to that. However, you'll need it plugged in every time you play, and it may run slowly.",Understand that not all PC's can play every game. Check your video card against the game's recommended cards. Check your processor and the amount of RAM you have. Check if you have enough hard drive space by clicking on your C-Drive.,"[""Understand that not all PC's can play every game. Check your video card against the game's recommended cards. Check your processor and the amount of RAM you have. Check if you have enough hard drive space by clicking on your C-Drive.""]","Just like y'all cannot play Xbox One no game on an original Xbox, changes in hardware and software prevent more older or more cheaper computers from playing some games. All games will be labeled with both the ""Minimum Specifications"" needed to run the game and the ""Recommended Specifications"" for the enjoyablest, smooth performance.  If your computer is like new, chances are like good y'all can run all more older games. The only possible exceptions are only top-tier, graphic intensive titles like Crysis.  If your computer is already running several games, it can usually run the games from a similar era. Y'all can easy check the diagnostics of your video card through the start menu. Simply open the Start menu, click ""Run,"" and type in the program ""dxdiag,"" which will spit out a diagnostics report on your video capabilities. On the game's website, there will is a list of supported video cards as well. If DxDiag doesn't work, y'all can also check your card manually:  Open the ""Control Panel."" Click ""Displays"" then ""Change Display Settings in the leftmost bar. Click on ""Advanced Settings"" In the window that pops up, make like sure y'all're on the ""Adapter"" tab. Y'all should see the name of your video card. Y'all may gotta go into ""Advanced Settings"" to see your DirectX level. The processor and the number of gigabytes (GB) of RAM that y'all have determine your computer's speed. Y'all can check both from the same screen:  Right-click on ""Computer"" or ""My Computer"" from any Window or screen. Click on ""Properties."" Scroll down to ""System"" to see your processor and available Installed Memory (RAM). Check if your processor is accepted for the game y'all want to download. To check your hard drive, open up a Window's Explorer window. Find y'all main hard drive on the left-most bar and right-click it. Choose ""Properties"" to see how much space y'all left. Y'all can use any hard drive to download a game. If y'all have wanted, y'all could attach an external flash or hard drive y'all can download the game to that. However, y'all'll need it plugged in every time y'all play, and it may run slow.",Are Understanding that not all PC's can play no game. Are Checking your video card against the game's recommended cards. Are Checking your processor and the amount of RAM have. Are Checking if you have enough hard drive space by clicking on your C-Drive.
86,wikilingua_multilingual-test-120920,wikilingua_multilingual-test-120920,en,en,"Older bodies have a harder time regulating blood pressure than younger bodies.  Some people develop hypotension as they age.  If you are experience regular bouts of fainting or dizziness, or feel lightheaded often, consult a doctor about your symptoms. As people age, they are often placed on various medications to manage conditions they may develop over their lifetime. Sometimes weight loss can necessitate a need to adjust or discontinue your medication. Keep an up to date list of all your medications on you at all times, like in your purse or wallet. During pregnancy, a woman’s circulatory system changes.  These changes can lead to a drop in blood pressure.  While blood pressure usually returns to normal after pregnancy, you should stay aware of whether or not your blood pressure is changing during pregnancy and check it after giving birth to ensure it has returned to normal. Endocrine conditions including low blood sugar, diabetes, Addison’s disease, and thyroid disorders can lead to hypotension.  Parkinson’s disease and other central nervous system disorders can also lower your blood pressure.  Serious infections or pulmonary embolism, similarly, can reduce your blood pressure.   With this information in mind, your doctor will be able to prescribe medications and courses of treatment which will not lead to low blood pressure. Many medications result in lowered blood pressure as either a side or primary effect of the pill.  High blood pressure medicines like calcium channel blockers, nitrates, beta blockers, and diuretics, for instance, can lower your blood pressure beyond where it should be.  If your medication is causing your blood pressure to drop excessively low and you experience fainting or lightheadedness, talk to your doctor about alternative medications which might not have the same effect.",Monitor your blood pressure regularly as you age. Keep an eye on your blood pressure if you are pregnant. Tell your doctor if you suffer from an illness or pre-existing condition. Take care when using medication.,['Monitor your blood pressure regularly as you age. Keep an eye on your blood pressure if you are pregnant. Tell your doctor if you suffer from an illness or pre-existing condition. Take care when using medication.'],"Older bodies have a harder times regulating bloods pressure younger bodies.  Some people develop hypotension as they age.  If y'all are experiences regular bouts fainting or dizziness, or feel like lightheaded often, consult a doctor your symptoms. As people age, they are often placed various medications to manage conditions they may develop their lifetime. Sometimes weights loses can necessitate a gotta adjust or discontinue your medication. Keep an up date list all your medications y'all all times, your purse or wallet. pregnancy, a woman’s circulatory system changes.  These changes can lead a drop bloods pressure.  While bloods pressure usually returns normal pregnancy, y'all should stay like aware whether or not your bloods pressure is changing pregnancy and check the thing giving birth to ensure the thing is returned normal. Endocrine conditions low bloods sugars, diabetes, Addison’s diseases, and thyroid disorders can lead hypotension.  Parkinson’s diseases and other central nervous system disorders can also lower your bloods pressure.  Serious infections or pulmonary embolism, similarly, can reduce your bloods pressure.   these informations mind, your doctor will be like able to prescribe medications and courses treatments which will not lead low bloods pressure. Many medications result lowered bloods pressure either a side or primary effect the pill.  High bloods pressure medicines calcium channel blockers, nitrates, beta blockers, and diuretics, instance, can lower your bloods pressure where the thing should be.  If your medication is causing your bloods pressure to drop like excessively low and y'all experience fainting or lightheadedness, talk your doctor alternative medications which might not have the same effect.",Monitor your blood pressure regularly as y'all age. Keep an eye your blood pressure if y'all are like pregnant. Tell your doctor if y'all suffer an illness or pre-existing condition. Take care when using medication.
87,wikilingua_multilingual-test-120921,wikilingua_multilingual-test-120921,en,en,"It will be made of metal or plastic and should lay flat against her sternum. Most women wear bras that fasten in the back, so check her back before you try to unclasp the front of her bra.  Though it's probably obvious what you're doing, make sure she's okay with what you are about to do. It doesn't have to be a big deal and can even be kind of sexy. Just pause and whisper ""Is this okay?"" If she tells you yes then you can proceed. If she says no, don't try to force anything. Just remove your hand and enjoy kissing her. This relieves some of the tension in the bra. If it is not an eyelet closure, there may just be two metal or plastic pieces that snap together and lock when flat against her chest. If this appears to be the case, spread your fingers so they are on either side of the clasp. If the bra is fastened with a hook and eyelet, then you will make the same snapping, squeezing movement as you would with a back-fastening bra. If not, you will need to push one side of the clasp up so that it unfastens from the other side. Pinch one side of the clasp between your thumb and index finger and pull up while your middle finger pulls down on the opposite side of the clasp. The hook is not always on the same side, so if this doesn't work, try pressing your thumb against your middle finger and pulling up while your index finger pulls down.",Move you hand up between her breasts and feel for the clasp in the center of the bra. Slide your middle and index finger under the clasp and lift it away from her body. Press your thumb against the clasp.,['Move you hand up between her breasts and feel for the clasp in the center of the bra. Slide your middle and index finger under the clasp and lift it away from her body. Press your thumb against the clasp.'],"It will be made metal or plastic and should lay flat her sternum. Most women wear bras fasten the back, so check her back before you try to unclasp the front her bra.  Though it's probably like obvious what you're doing, make sure she's like okay what you are to do. It don't gotta be a big deal and can even ai kind like of sexy. Just pause and whisper "" this like okay?"" If she tells you yes then you can proceed. If she says no, don't try to force anything. Just remove your hand and enjoy kissing her. This relieves some the tension the bra. If it ain't an eyelet closure, there may just is two metal or plastic pieces snap together and lock when flat her chest. If this appears to be the case, spread your fingers so they are either side the clasp. If the bra is fastened a hook and eyelet, then you will make the same snapping, squeezing movement as you would a back-fastening bra. If not, you will gotta push one side the clasp up so that it unfastens the other side. Pinch one side the clasp your thumb and index finger and pull up while your middle finger pulls down the opposite side the clasp. The hook ain't always the same side, so if this don't work, try pressing your thumb your middle finger and pulling up while your index finger pulls down.",Move you hands up between her breasts and feel for the clasp in the center of the bra. Slide your middle and index finger under the clasp and lift it away from her body. Press your thumb against the clasp.
88,wikilingua_multilingual-test-120922,wikilingua_multilingual-test-120922,en,en,"that your rabbit can enter or leave at will. This doesn't mean that you have to leave the hutch open all the time. However, when the hutch is open, the rabbit should be able to go in and out without you having to pick it up. Look for a hutch with a door in front instead of (or in addition to) a hinged or removable top. This will allow your rabbit to hop in and out comfortably without your assistance. If your rabbit lives in cramped conditions, it will feel stressed and trapped. Select a hutch where your rabbit can stretch out in all directions and stand up on its hind legs without its ears touching the top.  At minimum, your rabbit should be able to take 3 hops from one end of the enclosure to the other. Ideally, the hutch should be either permanently attached to a larger exercise run or placed in a room where the rabbit can go out and explore safely at any time. This could be something as simple as a cardboard box or a paper bag that your rabbit can retreat into. If your rabbit has no place to hide out when it's feeling scared, tired, or insecure, it will begin to feel stressed out and frightened all the time. If you have more than one rabbit, you should have at least one hiding place per rabbit. Your rabbit will feel safest in an area that is quiet, well-ventilated, and neither too hot nor too cold. Keep your rabbit in a place where it will not be disturbed by other pets, loud noises, or lots of foot traffic.  Your rabbit should be able to eat, drink, sleep, play, and explore without feeling like it is in danger from potential predators. Ideally, at least one side of the hutch or cage should face a wall. That way, your rabbit won't feel like it always has to watch its back.",Choose a cage or hutch Get a hutch with enough space for your rabbit to move and stretch. Give your rabbit a hiding place in the hutch. Keep your rabbit in a quiet area.,['Choose a cage or hutch Get a hutch with enough space for your rabbit to move and stretch. Give your rabbit a hiding place in the hutch. Keep your rabbit in a quiet area.'],"that your rabbit can enter or are leaving will. This aren't meaning that y'all gotta leave the hutch are opening all the time. However, when the hutch is open, the rabbit should be able to go in and out y'all having to pick the thing up. Are Looking a hutch a door front instead of (or addition ) a hinged or removable top. This will allow your rabbit to hop and out comfortably your assistance. If your rabbit is living cramped conditions, the thing will feel stressed and trapped. Are Selecting a hutch where your can stretch out all directions and are standing up its hind legs its ears touching the top.  minimum, your rabbit should be able to take 3 hops one end the enclosure the other. Ideally, the hutch should be either permanently attached a larger exercise run or placed a room where the can go out and are exploring safe any time. This could be something as simple a cardboard box or a paper bag that your can retreat . If your rabbit has no place to hide out when the thing's feeling scared, tired, or insecure, the thing will begin to feel stressed out and frighten all the time. If y'all have much than one rabbit, y'all should have at least one hiding place rabbit. Your rabbit will feel most safe an area is quiet, well-ventilated, and neither too hot nor too cold. Are Keeping your rabbit a place where the thing will not be disturbed by other pets, loud noises, or lots foot traffic.  Your rabbit should be able to eat, are drinking, sleep, are playing, and are exploring feeling like the thing is danger potential predators. Ideally, at least one side the hutch or cage should face a wall. That way, your rabbit won't feel like the thing always has to watch its back.",Are Choosing a cage or hutch Get a hutch enough space for your rabbit to move and are stretching. Are Giving your rabbit a hiding place the hutch. Are Keeping your rabbit a quiet area.
89,wikilingua_multilingual-test-120923,wikilingua_multilingual-test-120923,en,en,"Take a book outside and read in the shade. Reading is not only an enjoyable break from reality, but it will also help to keep your brain sharp when school resumes.  If you having summer reading assignments, you can set aside 20 minutes each day to read the book. This way you won't have to cram it during the last few days of summer. If you are looking for a book but don't want to spend money, visit your local library. You can check out books, movies and music at no cost. School starts early in the morning for most students. Many late nights of studying combined with early mornings can wear you down. Take advantage of the extra free time you have to catch up on sleep so you can enjoy the rest of your holiday. You will have more fun when you are well-rested and energized. Traveling is a common summer activity. It's great to expand your horizons and see the world. Make the most of your trip by starting a blog and writing about your journeys. A good travel blog will bring your readers with you, so share it with your friends so they can be a part of your adventures, even if they aren't there. The blog will give you something to remember your holiday down the road, and it will help build your writing skills at the same time. If writing isn't your thing, consider creating a photo blog. You can document your journey through pictures. Having a barbecue or dinner together offers a good opportunity to catch up with friends and family. If you can’t cook, just make some sandwiches and have a picnic. Show the ones you care about that you value the chance to spend your free time with them. If you want to polish your cooking skills, you can look into signing up for some cooking classes. Most of them don't cost too much, and sometimes they are even free if they are offered at a local community center. Fishing is fun, relaxing and a great way to spend time with friends or family. The best time to fish in at dawn or dusk, so this is a great activity you can do when you're bored, but it's too early or late to do other activities. You probably have at least one show you enjoy, but had a hard time keeping up with during the school year. Now is your chance to catch up. If you missed a season on television during the spring or last fall, you can usually catch up with it on streaming television providers by the time summer comes around. You can invite a friend or two over and make a sleepover party out of it.",Read a book. Catch up on sleep. Take a trip and write about it. Cook a meal for your family and friends. Go fishing. Binge watch a television series.,['Read a book. Catch up on sleep. Take a trip and write about it. Cook a meal for your family and friends. Go fishing. Binge watch a television series.'],"Are Taking a book outside and read in the shade. Reading isn't only an enjoyable break from reality, but it will also help to keep your brain sharp when school is resuming.  If y'all having summer reading assignments, y'all can set aside 20 minute each day to read the book. This here way y'all won't ai to cram it during the last few days of summer. If y'all are looking for a book but aren't wanting to spend money, are visiting your local library. Y'all can check out books, movies and music at no cost. School is starting early in the morning for most students. Many late nights of studying combined with early mornings can wear y'all down. Are Taking advantage of the extra free time y'all gotta catch up on sleep so y'all can enjoy the rest of your holiday. Y'all will have more fun when y'all are like well-rested and energized. Traveling is a common summer activity. It's like great to expand your horizons and are seeing the world. Are Making the most of your trip by starting a blog and writing about your journeys. A good travel blog will bring your readers with y'all, so are sharing it with your friends so they can be a part of your adventures, even if they aren't there. The blog will give y'all something to remember your holiday down the road, and it will help are building your writing skills at the same time. If writing isn't your thing, are considering creating a photo blog. Y'all can document your journey through pictures. Having a barbecue or dinner together are offering a good opportunity to catch up with friends and family. If y'all can’t are cooking, just are making some sandwiches and have a picnic. Are Showing the ones y'all are caring about that y'all are valuing the chance to spend your free time with them. If y'all are wanting to polish your cooking skills, y'all can look into signing up for some cooking classes. Most of them isn't costing too much, and sometimes they are like even free if they are offered at a local community center. Fishing is like fun, relaxing and a great way to spend time with friends or family. The most good time to fish in at dawn or dusk, so this is a great activity y'all can do when y'all're like bored, but it's like too early or late to do other activities. Y'all probably have at least one show y'all are enjoying, but had a hard time keeping up with during the school year. Now is your chance to catch up. If y'all missed a season on television during the spring or last fall, y'all can usually catch up with it on streaming television providers by the time summer is coming around. Y'all can invite a friend or two over and are making a sleepover party out of it.",Are Reading a book. Are Catching up sleep. Are Taking a trip and are writing the thing. Are Cooking a meal your family and friends. Are Going fishing. Binge is watching a television series.
90,wikilingua_multilingual-test-120924,wikilingua_multilingual-test-120924,en,en,"As soon as you know, or suspect, that your cat might be pregnant, you should take her to the vets to get her checked over. The vet will examiner her, check on how her pregnancy is advancing, and give you guidance about how to care for her during the pregnancy. If your cat has any pre-existing health condition, or is overweight, it is especially important to take her to the vet.  You will need to increase the amount of food you provide for her as the pregnancy progresses. Your vet can advise you on how to go about this in detail, but switching to kitten food in the third trimester is generally advised. The vet will be able to give you an estimate of the number of kittens your cat is expecting. It is possible that the vet will determine that the pregnancy could endanger your cat, and may decide that spaying her is the safest thing to do. It's essential that you provide a safe, warm and quiet area for her to give birth. You should have this birthing nest set up and ready to go at least a week before she is due. Introduce her to the nest early and make sure she knows about it. If she doesn't have a regular bed or box she likes to sleep in, just get a good sized cardboard box and put some warm blankets in it to make it comfortable.  Make sure you only use blankets you don't mind getting soiled. Don't use blankets that have a strong smell.  Place a litter tray near to be box, but not right next to it. Keep the box a couple of feet away. Ensure there is fresh water and food next to the box, but keep the bowls outside of the box. Once you have prepared the nest and the mother, you need to prepare yourself. Gather together all the supplies you might need if there are any problems with the birth. This way you can act quickly and provide the best possible care. Make sure you have plenty of clean and dry towels, which you might need to clean off the kittens. Get some cat-milk powder, and a kitten bottle, in case there is a problem with nursing.  Have a cat box ready to go in case you need to take her to vets in a hurry. Keep the phone number of your vet handy. If there is a problem call up your vet for advice on how to proceed. Once labour begins you should monitor the mother closely. Stay nearby, but don't get too close. Don't invade her personal space, but being in the same room will let her know you are around and can help reassure her. You should be aware of certain warning signs that could indicate a problem with the birth. Knowing these will help you react quickly, so you can contact your vet is there are complications. There could be a problem if:  Half an hour after abdominal contractions have started, no kittens have been born. Half an hour has gone by since the birth of a kitten, the contractions are continuing, but there is no indication of another kitten on the way. A kitten has become stuck halfway during birth. In this case you may be able to apply some gentle pressure to the kitten, but if it doesn't move easily and immediately, contact a vet straight away. There is a green or dark discharge from the mother before giving birth. If there is a discharge twelve hours after giving birth, contact your vet. A kitten has not suckled for three hours.",Take your pregnant cat to the vet. Prepare a safe quiet place for the birth. Ensure you have the right supplies. Monitor the mother closely.,['Take your pregnant cat to the vet. Prepare a safe quiet place for the birth. Ensure you have the right supplies. Monitor the mother closely.'],"As soon as you are knowing, or are suspecting, that your cat might be like pregnant, you should take her the vets to get her checked over. The vet will examiner her, are checking how her pregnancy advancing, and are giving you guidance how to care her the pregnancy. If your cat has any pre-existing health condition, or is like overweight, the thing is like especially important to take her the vet.  You will gotta increase the amount food are providing for her as the pregnancy is progressing. Your vet can advise you how to go this detail, which switching to kitten food the third trimester is generally advised. The vet will be like able to give you an estimate the number kittens your expecting. The thing is like possible that the vet will determine that the pregnancy could endanger your cat, and may decide that spaying her is the most safest thing to do. The thing's like essential that you are providing a safe, warm and quiet area for her to give birth. You should have this birthing nest set up and ready to go at least a week before she is like due. Are Introducing her the nest early and are making like sure she is knowing the thing. If she doesn't have a regular bed or box she is liking to sleep in, just get a good sized cardboard box and have put some warm blankets the thing to make the thing comfortable.  Are Making like sure you only are using blankets you aren't minding getting soiled. Aren't using no blankets have a strong smell.  Place a litter tray near to be box, but not right next the thing. Are Keeping the box a couple feet away. Are Ensuring there is fresh water and food next the box, which are keeping the bowls outside the box. Once you prepared the nest and the mother, you are needing to prepare youself. Are Gathering together all the supplies might need if there is any problems the birth. This way you can act quick and are providing the most best possible care. Are Making like sure you have plenty clean and dry towels, which might gotta clean off the kittens. Get some cat-milk powder, and a kitten bottle, case there is a problem nursing.  Have a cat box ready to go case are needing to take her vets a hurry. Are Keeping the phone number your vet handy. If there is a problem are calling up your vet advice how to proceed. Once labour is beginning you should monitor the mother close. Are Staying near, which don't get like too close. Aren't invading her personal space, which being the same room will let her is knowing you are around and can help are reassuring her. You should be like aware certain warning signs could indicate a problem the birth. Knowing these will help you are reacting quick, so you can contact your vet is there is complications. There could is a problem if:  Half an hour after abdominal contractions started, no kittens have been born. Half an hour went by the birth a kitten, the contractions continuing, which there is no indication another kitten the way. A kitten became like stuck halfway birth. this case you may be like able to apply some gentle pressure the kitten, which if the thing isn't moving easy and immediately, are contacting a vet straight away. There is a green or dark discharge the mother giving birth. If there is a discharge twelve hours giving birth, are contacting your vet. A kitten not suckled three no hours.",Take your pregnant cat to the vet. Prepare a safe quiet place for the birth. Ensure y'all has the right supplies. Monitor the mother close.
91,wikilingua_multilingual-test-120925,wikilingua_multilingual-test-120925,en,en,"Mark two holes at each end of the dowel, at 2” and 4”. Then drill through the holes using your 3/8"" bit. Sand the hole to remove any little burrs and clean up the drilling. If you like the natural wood tone, you can leave it or, you can stain the dowel if desired. Tie a large knot at one end of the 16’ rope, leaving about 3” of a tail beyond the knot. Using a lighter, you can also melt the end of the rope slightly to prevent fraying in the long-term.  Start threading the unknotted end through the dowel and canvas. Guide the down through the outer hole in the dowel and then up from the widest corner of one side of the canvas seat to the narrow corner at the top. Measure approximately 3 feet from your first knot, and tie another knot. Thread the rope up through the inner hole of the dowel so that the knot you just tied rests against the bottom of the dowel (the opposite side as the first knot). Start by threading it down through the 4” (or inside) hole on the other side of the dowel. Measure 3 feet from the loose end and tie a loose knot. This knot will rest against the bottom of the dowel. Thread the loose end of the rope down though the other canvas pocket, starting at the narrow end and emerging from the wider end. Guide it up through the last hole in the dowel. Measure 3” from the loose end and tie a knot, leaving a 3” tail. This knot will rest on the outside of the dowel. When finished, the knots should be positioned on the dowel. If the two lengths of rope hanging below the dowel are not even, adjust the knots as needed before pulling them tight. Find the center of the rope above the dowel and tie a knot with 8” to 10” of excess above it. Attach the spring link, and then your quick link to the excess rope above the knot. Screw the hanging hook into a ceiling beam or large tree branch that can support your weight, then hang the link from it.",Drill four holes through the dowel. Knot one end of the rope and guide it through the canvas pocket. Thread the rope back through the other side of the canvas. Finish threading the rope. Hang the chair.,['Drill four holes through the dowel. Knot one end of the rope and guide it through the canvas pocket. Thread the rope back through the other side of the canvas. Finish threading the rope. Hang the chair.'],"Mark two holes at each end of the dowel, at 2” and 4”. Then drill through the holes using your 3/8"" bit. Sand the hole to remove any little burrs and clean up the drilling. If you likes the natural woods tone, you can leave the thing or, you can stain the dowel if desired. Tie a large knot at one end of the 16’ rope, leaving about 3” of a tail beyond the knot. Using a lighter, you can also melt the end of the rope slightly to prevent fraying in the long-term.  Start threading the unknotted end through the dowel and canvas. Guide the downs through the outer hole in the dowel and then up from the most wide corner of one side of the canvas seat to the narrow corner at the top. Measure approximately 3 feet from your first knot, and tie another knot. Thread the rope up through the inner hole of the dowel so that the knot you just tie rests against the bottom of the dowel (the opposite side as the first knot). Start by threading the thing down through the 4” (or inside) hole on the other side of the dowel. Measure 3 feet from the loose end and tie a loose knot. This knot will rest against the bottom of the dowel. Thread the loose end of the rope down though the other canvas pocket, starting at the narrow end and emerging from the wider end. Guide the thing up through the last hole in the dowel. Measure 3” from the loose end and tie a knot, leaving a 3” tail. This knot will rest on the outside of the dowel. When finished, the knots should be positioned on the dowel. If the two lengths of rope hanging below the dowel are not even, adjust the knots as needed before pulling them tight. Find the center of the rope above the dowel and tie a knot with 8” to 10” of exceses above the thing. Attach the spring links, and then your quick link to the excess rope above the knot. Screw the hanging hook into a ceiling beam or large tree branch that can support your weights, then hang the link from the thing.",Drill four holes the dowel. Knot one end the rope and guide the thing the canvas pocket. Thread the rope back the other side the canvas. Finishs threading the rope. Hang the chair.
92,wikilingua_multilingual-test-120926,wikilingua_multilingual-test-120926,en,en,"Though it may be tempting to squeeze a swollen whitehead or a prominent blackhead, squeezing, poking, and picking at them can cause the skin to become even more inflamed. This can also lead to an infection or scarring. Instead, make sure you wash the area well and apply skin care products that will work to treat and heal the blackheads or whiteheads Never use any sharp tools on your skin, even if it is advertised as a blackhead removal tool. This can lead to permanent damage to your skin that can be difficult to treat or that will require more intense skin care treatments to heal. To make sure you are removing dead skin cells from your skin, you should wash your face at least twice a day, once in the morning and once at night. Use a cleansing product that contains salicylic acid, benzoyl peroxide, and glycolic acid to remove blackheads and whiteheads effectively. If you wear makeup every day, you should always wash your face well and remove all makeup products from your face before going to bed. This will prevent a buildup of dirt and dead skin cells on your skin and ensure you do not develop any blackheads or whiteheads during the night. As part of your daily skin routine, you may consider using a toner that contains salicylic acid after you have washed your face with a cleanser. Toner, usually applied with a cotton pad, can help to remove dead skin and dirt that can lead to the development of blackheads and whiteheads. If your skin is sensitive or allergic to salicylic acid, you can talk to your dermatologist about using a toner that contains benzoyl peroxide or glycolic acid. Choose an exfoliation product that contains salicylic acid, benzoyl peroxide, or glycolic acid to help get rid of any clogged pores. Apply the exfoliator in circular motions to any areas that have blackheads and whiteheads, such as your nose, forehead and chin. Exfoliation will remove dead skin cells and encourage a newer, smoother skin surface. It will also help to prevent further breakouts and diminish blemishes and pigmentation spots from acne. Lots of commercial products can dry out your skin, especially if your skin is still trying to get used to the ingredients in the product. To prevent dryness or chapped skin, use a moisturizer that is oil-free and noncomedogenic. This will ensure the moisturizer does not clog your pores or irritate your skin. Avoid using moisturizers that are heavy in oils, such as Vaseline and mineral oils. These products will only increase the buildup of oil and debris on your skin and the development of more blackheads and whiteheads.",Avoid squeezing blackheads and whiteheads. Wash your face at least twice a day. Use a toner that contains salicylic acid at least twice a day. Exfoliate at least three times a week. Apply moisturizer to keep your skin from drying out.,['Avoid squeezing blackheads and whiteheads. Wash your face at least twice a day. Use a toner that contains salicylic acid at least twice a day. Exfoliate at least three times a week. Apply moisturizer to keep your skin from drying out.'],"Though it may be tempting to squeeze a swollen whitehead or a prominent blackhead, squeezing, poking, and picking at them can cause the skin to become even like more inflamed. This can also lead to an infection or scarring. Instead, are making sure y'all are washing the area well and are applying skin cares products will work to treat and are healing the blackheads or whiteheads Never are using any sharp tools on your skin, even if it is advertised as a blackhead removal tool. This can lead to permanent damages to your skin can be like difficult to treat or that will require more intense skin cares treatments to heal. To make like sure y'all are removing dead skin cells from your skin, y'all should wash your face at least twice a day, once in the mornings and once at nights. Are Using a cleansing products is containing salicylic acid, benzoyl peroxide, and glycolic acid to remove blackheads and whiteheads effectively. If y'all are wearing makeup every day, y'all should always wash your face well and are removing all makeup products from your face before going to bed. This will prevent a buildup of dirts and dead skin cells on your skin and are ensuring y'all are not developing any blackheads or whiteheads during the nights. As part of your daily skin routine, y'all may consider using a toner is containing salicylic acid after y'all have washed your face with a cleanser. Toner, usually applied with a cottons pad, can help to remove dead skin and dirts can lead to the development of blackheads and whiteheads. If your skin is like sensitive or allergic to are salicylicing acid, y'all can talk to your dermatologist about using a toner is containing benzoyl peroxide or glycolic acid. Are Choosing an exfoliation products is containing salicylic acid, benzoyl peroxide, or glycolic acid to help get rid of any clogged pores. Are Applying the exfoliator in circular motions to any areas have blackheads and whiteheads, such as your nose, forehead and chin. Exfoliation will remove dead skin cells and are encouraging a newer, smoother skin surface. It will also help to prevent further breakouts and diminish blemishes and pigmentation spots from acne. Lots of commercial products can dry out your skin, especially if your skin is still tryna get used to the ingredients in the products. To prevent dryness or chapped skin, are using a moisturizer is oils-like free and noncomedogenic. This will ensure the moisturizer is not clogging your pores or are irritating your skin. Are Avoiding using moisturizers are like heavy in oils, such as Vaseline and mineral oils. These here products will only increase the buildup of oils and debris on your skin and the development of more blackheads and whiteheads.",Avoid squeezing blackheads and whiteheads. Wash your face at least twice a day. Use a toner that contains salicylic acid at least twice a day. Exfoliate at least three time a week. Apply moisturizer to keep your skin drying out.
93,wikilingua_multilingual-test-120927,wikilingua_multilingual-test-120927,en,en,"An English Master's Thesis has different requirements and employs different formats than a Master's Thesis in Chemistry. There are two types of Master's theses:  Qualitative. This type of thesis involves completing a project that is exploratory, analytical, or creative in some way. Usually, students in the humanities will complete this kind of thesis. Quantitative. This type of thesis involves conducting experiments, measuring data, and recording results. Students in the sciences usually complete this kind of thesis. Prepare a clear statement of the central thesis question that you intend to answer with your research. Being able to state your thesis explicitly and clearly is important. If you struggle with stating the question, you might need to rethink your project altogether. The outline will be beneficial to you to ""see where you're going"" as you move forward in your project, but also to give your committee members an idea of what you want to accomplish and how you plan to do so. You should check with your university for the exact requirements, which are often strict and institutionally specific. However, most Master's theses should include the following:  Title page Signature page (with the completed signatures of your advising committee - usually attained at the defense, or after the project is deemed complete) Abstract - this is a short (one paragraph or so) description/summary of the work completed in your thesis Table of Contents (with page numbers) Introduction Body of paper Conclusion Works Cited or Bibliography Any necessary appendices or endnotes",Know the requirements for your field/department. Nail down your thesis idea. Prepare an outline. Know what to include.,['Know the requirements for your field/department. Nail down your thesis idea. Prepare an outline. Know what to include.'],"An English Master's Thesis has different requirements and employs different formats a Master's Thesis Chemistry. There is two type Master's theses:  Qualitative. These types thesis involve completing a project is like exploratory, analytical, or creative some way. Usually, students the humanities will complete this kind thesis. Quantitative. These types thesis involve conducting experiments, measuring data, and recording results. Students the sciences usually complete this kind thesis. Prepare a clear statement the central thesis question that intend to answer your researchs. Being like able to state your thesis explicitly and clear is like important. If you struggle stating the question, you might gotta rethink your project altogether. The outline will be like beneficial you to ""see where you're going"" as you move forward your project, but also to give your committee members an idea what you want to accomplish and how you plan to do so. You should check your university the exact requirements, are often like strict and institutionally specific. However, most Master's theses should include the following:  Title page Signature page ( the completed signatures your advising committee - usually attained the defenses, or after the project is deemed complete) Abstract - this is a short (one paragraph or so) description/summary the works completed your thesis Table Contents ( page numbers) Introduction Body papers Conclusion Works Cited or Bibliography Any necessary appendices or endnotes",Know the requirements for your field/department. Nail down your thesis idea. Prepare an outline. Know what to include.
94,wikilingua_multilingual-test-120928,wikilingua_multilingual-test-120928,en,en,"Some people seem to be more prone to developing strep infections than others.  If you have a history of strep infections, it is more likely that a new infection could also be strep. While 20%-30% of sore throats in children are due to strep throat, only 5%-15% of sore throat visits to the doctor by adults are due to strep throat. Elderly patients, as well as individuals with concurrent illness (such as the flu), are more susceptible to opportunistic infections. There is often a higher likelihood of strep throat when other family members have had strep throat in the past two weeks. Shared indoor living or play spaces such as schools, daycares, dormitories, and military barracks, are examples of environments that pose a potential for colonization of bacteria. While children are at higher risk for strep throat, babies under age 2 are much less likely to be infected with strep throat. However, they may not have the usual symptoms as older children and adults. They may have a fever, runny nose, or cough as well as a decreased appetite. Ask your doctor about your baby's risk of getting strep throat if you or another close contact has strep and they have a fever or other symptoms. Immunocompromised individuals, those with the decreased ability to fight off infection, may be more at risk. Other infections or illnesses can also increase the chances that you have strep.  Your immune system may be compromised simply due to fatigue.  States of extreme exertion or exercise (such as running a marathon) can also tax your body. As your body focuses on recovery, it’s ability to fight infection may be impeded. Simply put, an exhausted body is focused on recovery and may not be able to defend itself as efficiently. Smoking can cause damage to your protective mucosa in the mouth and allow for easier colonization of bacteria. Oral Sex can expose your oral cavity to be more directly exposed to bacteria. Diabetes decreases the ability of your body to fight infection.",Examine your medical history. Assess whether your age makes it likely that you have contracted strep throat. Figure out if your living situation increases your risk of strep throat. Assess whether you have any health risk factors that might make more susceptible to strep throat.,['Examine your medical history. Assess whether your age makes it likely that you have contracted strep throat. Figure out if your living situation increases your risk of strep throat. Assess whether you have any health risk factors that might make more susceptible to strep throat.'],"Some people are seeming to be like more prone developing strep infections others.  If you have a history strep infections, the thing is like more likely that a new infection could also be like strep. While 20%-30% sore throats children are like due strep throat, only 5%-15% sore throat visits the doctor adults are like due to strep throat. Elderly patients, as well as individuals concurrent illness (such the flu), are like more susceptible opportunistic infections. There is often a higher likelihood strep throat when other family had strep throat the past two weeks. Shared indoor living or are playing spaces such schools, daycares, dormitories, and military barracks, are examples environments is posing a potential colonization bacteria. While children are higher risk strep throat, babies age 2 are much like less likely to be infected strep throat. However, they may not have the usual symptoms older children and adults. They may have a fever, are runnying nose, or cough as well as a decreased appetite. Are Asking your doctor your baby's risk getting strep throat if you or another close contact has strep and they have a fever or other symptoms. Immunocompromised individuals, them the decreased ability to fight off infection, may be more risk. Other infections or illnesses can also increase the chances that have strep.  Your immune system may be compromised simply to fatigue.  States extreme exertion or exercise (such running a marathon) can also tax your body. As your body is focusing recovery, the thing’s ability to fight infection may be impeded. Simply put, an exhausted body is focused recovery and may ain't like able to defend itself as efficiently. Smoking can cause damage your protective mucosa the mouth and are allowing easier colonization bacteria. Oral Sex can expose your oral cavity to be more straight exposed bacteria. Diabetes is decreasing the ability your body to fight infection.",Examine your medical historys. Assess whether your ages make it likely that you contracted strep throat. Figure out if your living situation increases your risk of strep throat. Assess whether you have any healths risk factors might make much susceptible to strep throat.
95,wikilingua_multilingual-test-120929,wikilingua_multilingual-test-120929,en,en,"This type of communication is called “integrative communication” and involves discussing issues openly and in a non-threatening way to reach mutual understanding, or “integration.” Integrative techniques have been shown to have long-term positive effects on relationships. For example, if the person you hurt tries to bring up a pattern of past behavior that they believe is related to your mistake, allow him/her to finish. Pause before you respond. Consider the person’s statements, and try to see the situation from the other person’s perspective, even if you disagree. Don’t lash out, yell, or insult the other person. The nonverbal communication you give while apologizing is just as important as what you say, if not more so. Avoid hunching or slouching, as this could indicate that you are closed to the conversation.  Make eye contact while speaking and listening. Aim for at least 50% of the time while you are speaking, and at least 70% of the time while you are listening. Avoid crossing your arms. This is a sign that you feel defensive and are closed to the other person. Try to keep your face relaxed. You don’t have to force a smile, but if you feel a sour expression or grimace on your face, take a moment to relax those muscles. Use open palms rather than closed hands if you want to gesture. If the person is close to you and it’s appropriate, use touch to convey your emotions. A hug, or a gentle touch on the arm or hand, can communicate how much the other person means to you. Express your empathy toward the other person. Acknowledge the hurt or damage that you did. Acknowledge the other person’s feelings as real and valued.  Studies have shown that when apologies appear to be motivated by feelings of guilt or shame, they are more likely to be accepted by the hurt person. In contrast, apologies motivated by pity are less likely to be accepted, because they seem less sincere.  For example, you could begin an apology by saying “I deeply regret hurting your feelings yesterday. I feel terrible about causing you pain.” Be as specific as possible when you accept responsibility. Specific apologies are more likely to be meaningful to the other person, because they show that you have paid attention to the situation that hurt him/her.  Try to avoid overgeneralizing. Saying something like “I’m a terrible person” is not true, and it isn’t attentive to the specific behavior or situation that caused the hurt. Overgeneralizing makes addressing the issue seem impossible; you can’t fix being a “terrible person” as easily as you can fix “not paying attention to someone else’s needs.” For example, continue the apology by stating what, specifically, caused the hurt. “I deeply regret hurting your feelings yesterday. I feel terrible about causing you pain. I should never have snapped at you for picking me up late.” Apologies are likely to be most successful if you offer a suggestion about how you will do things differently in the future, or repair the hurt in some way.  Find the underlying problem, describe it to the person without pointing fingers at anyone else, and tell him or her what you intend to do to solve that problem so that you can avoid the mistake in the future.  For example, “I deeply regret hurting your feelings yesterday. I feel terrible about causing you pain. I should never have snapped at you for picking me up late. In the future, I will stop to think more carefully before I say things.” The other person may want to express their feelings to you. S/he may still be upset. S/he may have more questions for you. Do your best to stay calm and open.  If the other person is still upset with you, s/he may react in an unfavorable way. If the person yells or insults you, these negative feelings may prevent forgiveness from occurring. Either take a timeout or try to redirect the conversation to a more productive topic. To take a timeout, express your empathy for the other person and offer them the choice. Try to avoid seeming like you’re blaming the other person. For example, “I clearly hurt you, and it seems like you’re upset right now. Would it be helpful to take a brief timeout? I want to understand where you are coming from, but I want you to feel comfortable.” To redirect the conversation from negativity, try to learn specific behaviors that the other person wishes you had done instead of what you actually did. For example, if the other person says something like “You just never respect me!” you could respond by asking “What would help you feel that respect in the future?” or “What do you hope I would do differently next time?” Express your appreciation for the role that they play in your life, emphasizing that you do not want to jeopardize or damage the relationship. This is the time to briefly recount what has created and sustained the bond over time and tell loved ones that they are indeed loved. Describe what your life would be missing without their trust and their company. . If an apology is not accepted, thank the other person for hearing you out and leave the door open in case they want to talk about it later. For example, ""I understand you're still upset about it, but thank you for giving me the chance to apologize. If you ever change your mind, please give me a call."" Sometimes people want to forgive you, but they still need a little time to cool off. Remember, just because someone accepts your apology doesn't mean they've fully forgiven you. It can take time, maybe a long time, before the other person can completely let go and fully trust you again. There is little you can do to speed this process up, but there are endless ways to bog it down. If the person is truly important to you, it's worth it to give them the time and space they need to heal. Don't expect them to go right back to acting normally immediately. A true apology includes a solution, or expresses that you are willing to fix the problem. You promised to work towards solving the problem, and you have to carry out your promise in order for the apology to be sincere and complete. Otherwise, your apologies will lose their meaning, and trust may disappear beyond the point of no return. Check in with the other person occasionally. For example, after a few weeks or so have gone by, you could ask “I heard how my behavior a few weeks ago hurt you, and I’m really working to do better. How am I doing?”","Be open and non-threatening. Use open, humble body language. State your regret. Accept responsibility. State how you will remedy the situation. Listen to the other person. End with gratitude. Be patient Stick to your word.","['Be open and non-threatening. Use open, humble body language. State your regret. Accept responsibility. State how you will remedy the situation. Listen to the other person. End with gratitude. Be patient Stick to your word.']","This here type communication is called “integrative communication” and involve discussing issues openly and in a non-threatening way to reach mutual understanding, or “integration.” Integrative techniques have been showed to have long-term positive effects relationships. example, if the person y'all hurt try to bring up a pattern past behavior that they believe is related your mistake, allow him/her to finish. Pause before y'all respond. Consider the person’s statements, and try to see the situation the other person’s perspective, even if y'all disagree. Don’t lash out, yell, or insult the other person. The nonverbal communication y'all give while apologizing is like just as important what y'all say, if not more so. Avoid hunching or slouching, as this could indicate that y'all are like closed the conversation.  Make eye contact while speaking and listening. Aim at least 50% the time while y'all are speaking, and at least 70% the time while y'all are listening. Avoid crossing your arms. This is a sign that y'all feel like defensive and are like closed the other person. Try to keep your face relaxed. Y'all don’t gotta force a smile, which if y'all feel a sour expression or grimace your face, take a moment to relax those there muscles. Use open palms rather than closed hands if y'all want to gesture. If the person is like close y'all and it’s appropriate, use touch to convey your emotions. A hug, or a gentle touch the arm or hand, can communicate how much the other person mean y'all. Express your empathy the other person. Acknowledge the hurt or damage that y'all have done. Acknowledge the other person’s feelings real and valued.  Studies have showed that when apologies appear to be motivated by feelings guilt or shame, they are like more likely to be accepted by the hurt person. contrast, apologies motivated by pity are like less likely to be accepted, because they seem less sincere.  example, y'all could begin an apology saying “I deep regret hurting your feelings yesterday. I feel like terrible causing y'all pain.” Be like as specific possible when y'all accept responsibility. Specific apologies are like more likely to be like meaningful the other person, because they show that y'all have paid attention the situation that had hurt him/her.  Try to avoid overgeneralizing. Saying something “I’m a terrible person” is not like true, and it isn’t like attentive the specific behavior or situation that had caused the hurt. Overgeneralizing make addressing the issue seem impossible; y'all can’t fix being a “terrible person” as easy as y'all can fix “not paying attention someone else’s need.” example, continue the apology stating what, specifically, had caused the hurt. “I deep regret hurting your feelings yesterday. I feel like terrible causing y'all pain. I should never have snapped y'all picking us up late.” Apologies are like likely to be like most successful if y'all offer a suggestion how y'all will do things different the future, or repair the hurt some way.  Find the underlying problem, describe her the person pointing fingers anyone else, and tell him or her what y'all intend to do to solve that there problem so that y'all can avoid the mistake the future.  example, “I deep regret hurting your feelings yesterday. I feel like terrible causing y'all pain. I should never have snapped y'all picking us up late. the future, I'ma stop to think more carefully before I say things.” The other person may want to express their feelings y'all. S/he may still be like upset. S/he may have more questions y'all. Do your best to stay like calm and open.  If the other person is still like upset y'all, s/he may react an unfavorable way. If the person yell or insult y'all, these here negative feelings may prevent forgiveness occurring. Either take a timeout or try to redirect the conversation a more productive topic. To take a timeout, express your empathy the other person and offer them the choice. Try to avoid seeming y'all’re blaming the other person. example, “I clear have hurt y'all, and it seem like y'all’re have upset right now. Would it be like helpful to take a brief timeout? I want to understand where y'all are coming , which I want y'all to feel like comfortable.” To redirect the conversation negativity, try to learn specific behaviors that the other person wish y'all had did instead what y'all actually have done. For example, if the other person say something “Y'all just never respect us!” y'all could respond asking “What would help y'all feel that there respect the future?” or “What y'all hope I would do different next time?” Express your appreciation the role that they play your life, emphasizing that y'all do not want to jeopardize or damage the relationship. This is the time to briefly recount what have created and have sustained the bond time and tell loved ones that they are indeed like loved. Describe what your life would be missing their trust and their company. . If an apology is not accepted, thank the other person hearing y'all out and leave the door open case they want to talk it later. example, ""I understand y'all're still like upset her, which thank y'all giving us the chance to apologize. If y'all ever change your mind, please give us a call."" Sometimes people want to forgive y'all, which they still need a little time to cool off. Remember, just because someone accept your apology don't mean they've fully forgave y'all. It can take time, maybe a long time, before the other person can completely let go and fully trust y'all again. There is little y'all can do to speed this here process up, which there is endless ways to bog her down. If the person is like truly important y'all, it's like worth it to give them the time and space they gotta heal. Don't expect them to go right back acting normally immediately. A true apology include a solution, or expresses that y'all are like willing to fix the problem. Y'all have promised to work solving the problem, and y'all gotta carry out your promise order for the apology to be like sincere and complete. Otherwise, your apologies will lose their meaning, and trust may disappear the point no return. Check in the other person occasionally. example, a few weeks or so have went by, y'all could ask “I have heard how my behavior a few weeks ago had hurt y'all, and I’m really working to do better. How am I doing?”","Be like open and non-threatening. Are Using open, humble body language. State your regret. Are Accepting responsibility. State how y'all will remedy the situation. Are Listening the other person. End gratitudes. Be patient Stick your word."
96,wikilingua_multilingual-test-120930,wikilingua_multilingual-test-120930,en,en,"Provide an opt-in button for people who read your content. The button allows a viewer to subscribe to your site. The reader provides their email address, so they can get more information and content from you. If a viewer subscribes to your site, they are more likely to buy your product. Over time, you will build up a valuable email list of subscribers that you can send out regular updates to. Consumers are spending more of their time on social media. If you want to get in front of your customers, make sure that you have an effective presence on social media sites. This is a good place to start advertising, because posting on these sites is free.  Create a complete LinkedIn profile for yourself and any key managers at your firm. Post links to the content you create, including blogs and articles. People use LinkedIn to network, to look for business and to find jobs. Many professionals look at LinkedIn several times during the day. Build your connections by adding people to your network. Create a presence on Twitter, Facebook, Instagram, and any other sites that your customers frequent. When you survey your customers, ask them which social media sites they use the most often. All social media sites continually make changes. Make sure that you stay on top of site enhancements that can make your marketing more effective. Post regularly in online forums. Forums are where internet users congregate to discuss common interests. Think of users of a forum relevant to your product or service as potential customers. By posting regular, insightful, professional comment, you can gain the trust of these online communities and actively promote your product or service. This is especially relevant for providers of services. Displaying your knowledge will help you gain clients more easily. For example, your watch identification service could get started by providing free advice or help on forums relevant to watch collecting. Those ads on the side when you search for something on Google are the result of companies paying for Google AdWords. This service allows websites to advertise on certain keywords that internet users search. It also displays your ad on relevant websites that also contain your keywords. Google AdWords drives traffic to your website in return for a fee paid per click. Even a small AdWords budget, like $10-20 per day, can drive a lot of traffic to your website and could bring a large amount of potential customers. Almost any website or blog with a readership with sell you advertising space on their site. Remember to make sure that any site you advertise on is very relevant to your own business and that the users of the site are your target audience. Focus particularly on niche websites, like blogs and highly-specialized websites, to save money. The advertising costs on this type of page will likely be cheaper than it would be on a large site. You can also engage in joint venture endorsement marketing to take advantage of an established business's customer base.",Maintain Customer Contact. Market your site using social media. Advertise through Google AdWords. Engage in joint marketing efforts with complimentary businesses.,['Maintain Customer Contact. Market your site using social media. Advertise through Google AdWords. Engage in joint marketing efforts with complimentary businesses.'],"Are Providing an opt-in button people who is reading your content. The button is allowing a viewer to subscribe your site. The reader is providing their email address, so they can get much information and content y'all. If a viewer are subscribing your site, they are much likely to buy your product. time, y'all will build up a valuable email list subscribers that y'all can send out regular updates . Consumers are spending much their time social media. If y'all are wanting to get front your customers, are making sure that y'all have an effective presence social media sites. This is a good place to start advertising, because posting these sites is free.  Are Creating a complete LinkedIn profile youself and any key managers your firm. Post links the content y'all are creating, blogs and articles. People are using LinkedIn network, to look business and to find jobs. Many professionals are looking LinkedIn several times the day. Are Building your connections adding people your network. Are Creating a presence Twitter, Facebook, Instagram, and any other sites that your customers frequent. When y'all are surveying your customers, are asking them which social media sites they are using the most often. All social media sites continually are making changes. Are Making sure that y'all are staying top site enhancements that can make your marketing much effective. Are Posting regularly online forums. Forums are where internet users are congregating to discuss common interests. Are Thinking users a forum relevant your product or service potential customers. posting regular, insightful, professional comment, y'all can gain the trust these online communities and actively are promoting your product or service. This is especially relevant providers services. Displaying your knowledge will help y'all are gaining clients much easy. example, your watch identification service could get started providing free advice or help forums relevant to watch collecting. Those ads the side when y'all are searching something Google are the result companies paying Google AdWords. This service is allowing websites to advertise certain keywords that internet users search. It also is displaying your ad relevant websites that also is containing your keywords. Google AdWords are driving traffic your website return a fee paid click. Even a small AdWords budget, like $10- day, can drive a lot traffic your website and could bring a large amount potential customers. Almost any website or blog a readership sell y'all advertising space their site. Are Remembering to make sure that any site y'all are advertising is very relevant your own business and that the users the site are your target audience. Focus particularly niche websites, blogs and highly-specialized websites, to save money. The advertising are costing this type page will likely be more cheaper than what it would be a large site. Y'all can also engage joint venture endorsement marketing to take advantage an established business's customer base.",Maintain Customer Contact. Market your site using social media. Advertise Google AdWords. Are Engaging joint marketing efforts complimentary businesses.
97,wikilingua_multilingual-test-120931,wikilingua_multilingual-test-120931,en,en,"Grounding isn’t particularly impactful before a child starts to develop strong connections and an identity outside the home. That is, most kids under 10-12 won’t really see grounding as much of a punishment.  For somewhat younger kids, though, very targeted “groundings”—banning them from playing with a certain toy or doing a certain activity, for instance—may be effective. Kids under age 6, or maybe even up to 8, likely won’t be able to perceive the cause-and-effect connection between their misbehavior and their grounding. You want the grounding to be an unpleasant experience so the kid will not want to repeat it, but overdoing it will cause their resentment to obscure the message you’re trying to get across. Ground them from places/things/people that will “hurt” to miss out on, but don't necessarily cut them off completely from their peer groups and important activities. Grounding them from going out, having friends over, or using social media at all hours of the day can be plenty unpleasant. Making them miss their big basketball game or their dance recital as part of a blanket weeklong grounding should only be done with a lot of thought on your part. Open-ended or long-term groundings also tend to create more resentment than they do understanding. If they’ve misbehaved to such a degree that a weeklong grounding, or one that covers multiple weekends, seems inadequate, other disciplinary options should be considered. If they took the car without permission and damaged it, you might ground them for a week initially, and during that time formulate a plan for them to work off the repair cost. It may be tempting to ban all social media activity or confiscate their phone during a grounding. However, make sure you realize how extensive of a punishment this might be. Many kids get important information (e.g., school, extracurriculars, etc.), news, and a large part of their connection to the outside world via social media.  Taking social media away completely as part of grounding may cause more resentment and anxiety than you think, and it could lead to excessive use after the ban is lifted. Instead, consider whether a targeted social media “grounding”—limiting it to certain times or activities—might be sufficient. Keep in mind that giving them “time off for good behavior” is not the same as relenting on a given punishment, though. Give clear details on what they need to do in order to reduce their grounding, and do not waver from your original decision if they do not follow through. For instance: “Since you broke curfew again, you are grounded for the next 2 weekends. However, if you do this list of extra chores, in addition to your normal chores and all your schoolwork, I’ll reduce it to 1 weekend.”",Limit or avoid grounding before a child is 10-12 years old. Ground them in a targeted manner. Limit grounding to a week or a few weekends. Take special care with grounding from social media. Give them opportunities to reduce their grounding.,['Limit or avoid grounding before a child is 10-12 years old. Ground them in a targeted manner. Limit grounding to a week or a few weekends. Take special care with grounding from social media. Give them opportunities to reduce their grounding.'],"Grounding isn’t like particularly impactful before a child is starting to develop strong connections and an identity the home. That is, most kids 10- won’t really see grounding as much a punishment.  somewhat younger kids, though, very targeted “groundings”—banning them playing a certain toy or doing a certain activity, instance—may be like effective. Kids age 6, or maybe even up to 8, likely won’t be like able to perceive the cause-and-effect connection their misbehavior and their grounding. Y'all are wanting the grounding to be an unpleasant experience so the kid will not want to repeat it, but overdoing it will cause their resentment to obscure the message y'all’re tryna get across. Are Grounding them places/things/people will hurt” to miss out on, but aren't necessarily cutting them off completely their peer groups and important activities. Grounding them going out, having friends over, or using social media all hours the day can be like plenty unpleasant. Making them are missing their big basketball game or their dance are recitaling part a blanket weeklong grounding should only be did a lot thought your part. Open-ended or long-term groundings also are tending to create more resentment than they do understanding. If they’ve misbehaved such a degree that a weeklong grounding, or one is covering multiple weekends, is seeming inadequate, other disciplinary options should be considered. If they taken the car permission and damaged it, y'all might ground them a week initially, and that there time are formulating a plan for them to work the repair cost. It may be tempting to ban all social media activity or are confiscating their phone a grounding. However, are making sure y'all are realizing how extensive a punishment might be. Many kids get important information (e.g., school, extracurriculars, etc.), news, and a large part their connection the outside world social media.  Taking social media away completely part grounding may cause more resentment and anxiety than y'all are thinking, and it could lead excessive use after the ban is lifted. Instead, are considering whether a targeted social media “grounding”—limiting it certain times or activities—might be like sufficient. Are Keeping mind that giving them “time off good behavior” is not the same relenting a gave punishment, but. Are Giving clear details what they are needing to do order to reduce their grounding, and are not wavering your original decision if they are not following through. instance: “Since y'all broken curfew again, y'all are grounded the next 2 weekends. However, if y'all do this here list extra chores, addition your normal chores and all your schoolwork, I’ll are reducing it 1 weekend.”",Limit or are avoiding grounding before a child is 10-12 year like old. Are Grounding them in a targeted manner. Limit grounding to a week or a few weekends. Are Taking special care with grounding from social media. Are Giving them opportunities to reduce their grounding.
98,wikilingua_multilingual-test-120932,wikilingua_multilingual-test-120932,en,en,"If the method above failed to loosen your chuck, an impact wrench can provide more force. Insert a hex socket into the center of your chuck and tighten the chuck to hold it in place.  If there is a screw in the center of your chuck, unscrew it first with a clockwise turn. This method may have a higher risk of damaging your chuck or drill. Set the drill's gearbox to the locked position, neither forward nor reverse. Place the impact wrench onto the hex socket and set it to reverse. Engage the impact wrench in short bursts until the chuck loosens off the drill. You can now remove the chuck the rest of the way by hand.",Insert a hex socket into the chuck. Set the drill out of gear. Spin the hex socket in reverse with your impact wrench. Unscrew by hand.,['Insert a hex socket into the chuck. Set the drill out of gear. Spin the hex socket in reverse with your impact wrench. Unscrew by hand.'],"If the method above failed to loosen your chuck, an impact wrench can provide more force. Insert a hex socket into the center of your chuck and tighten the chuck to hold the thing in place.  If there is a screw in the center of your chuck, unscrewed the thing first with a clockwise turn. This method may have a higher risk of damaging your chuck or drill. Set the drill's gearbox to the locked position, neither forward nor reverse. Place the impact wrench onto the hex socket and set the thing to reverse. Engage the impact wrench in short bursts until the chuck loosen off the drill. Y'all can now remove the chuck the rest of the way by hand.",Insert a hex socket the chuck. Set the drill gear. Spin the hex socket reverse your impact wrench. Unscrew hand.
99,wikilingua_multilingual-test-120933,wikilingua_multilingual-test-120933,en,en,"Because castor oil is relatively inexpensive and has a long shelf life, some people like to use it as a carrier oil. Since it is somewhat sticky you may not want to use it for all purposes. It’s great for making skin treatments, however. The exact amount depends on how you want to use the oil. To make a massage oil or moisturizer, try adding 40-60 drops of the essential oil to 4 ounces of castor oil.  If you have a large bottle of castor oil, measure some out into a separate bottle, then add the essential oil to that. If you’re using the oil for aromatherapy or other everyday uses, you may want to increase the amount of essential oil you add to the carrier. Check the essential oil bottle’s label for recommendations. Use a wooden skewer, spoon, or another tool to stir the oils together. Mix thoroughly so that everything is evenly blended. Once you’re done, the oil is ready to use. You can store the oil in a glass bottle, preferably a dark colored or opaque one, with a tightly fitting lid. Castor oil can be stored for up to 1 year if kept in a cool, dry place.",Gather castor oil and your favorite essential oils. Add the essential oil to the castor oil. Mix and use the oil.,['Gather castor oil and your favorite essential oils. Add the essential oil to the castor oil. Mix and use the oil.'],"Because castor oils are relatively inexpensive and have a long shelf life, some people are liking to use the thing a carrier oils. Since the thing ain't somewhat sticky you may want to use the thing all purposes. The thingis ’ssing great making skin treatments, however. The exact amount is depending how you are wanting to use the oils. To make a massage oils or moisturizer, are trying adding 40- drops the essential oils 4 ounces castor oils.  If you have a large bottle castor oils, are measuring some out a separate bottle, then are adding the essential oils that. If you’re using the oils aromatherapy or other everyday uses, you may want to increase the amount essential oils you are adding the carrier. Are Checking the essential oils bottle’s label recommendations. Are Using a wooden skewer, spoon, or another tool to stir the oils together. Mix thoroughly so that everything is even blended. Once you’re did, the oils are ready to use. You can store the oils a glases bottle, preferably a dark colored or opaque one, a tightly fitting lid. Castor oils can be stored up to 1 year if kept in a cool, dry place.",Are Gathering castor oil and your favorite essential oils. Are Adding the essential oil the castor oil. Are Mixing and are using the oil.