,gem_id,gem_parent_id,source_language,target_language,source,target,references,passage,query
0,wikilingua_multilingual-val-60501,wikilingua_multilingual-val-60501,en,en,"Each step consists of 2 main parts: a riser, which is the vertical part of the step, and the tread, which is the part you step on. Other important terms to know when building your stairs include:  The pitch line, an imaginary line that runs from the lip of the bottom stair to the lip of the topmost step. The “pitch” of the stairs is the angle between the base of the stairs and the pitch line. The rise, which is the total height of your staircase from its base to the topmost step. The run of your stairs, which is the depth of your stair measured from the front of your staircase to its back. The stringers of your stairs are the side supports to either side of each step. The measurements for your stringers will be used in the creation of your concrete forms. First, you'll need to find the total rise of your stairs, which can be found by measuring the total height from the planned base to the higher level/floor you are building up to. Then:  Measure the run of the steps by finding the distance between the frontmost and backmost part of the stair. Find the width of your stairs by measuring the distance between the leftmost and rightmost bounds of your planned steps. You can do this by finding the rise (total height from the bottom level to the top level) of your stairs and dividing that number by the riser height (the height of each step). Standard risers are between 6 to 8 in (15 to 20 cm). The building code in some states sets the maximum riser height at 8.25"" (21 cm), but you should be sure to check your local building code to prevent building stairs that violate state code or local ordinances.  If this number comes out as a decimal, you must round up to the next whole number. If your stairs are built so the topmost tread is a step below the level/floor you are building up to, the number of treads you need will be 1 less than the number of risers. Otherwise, you will need an equal number of treads and risers. There are many online sites that offer simple step calculators to simplify this process. You should be able to find these through a general Internet search for a ""stair calculator."" These calculators will help you determine the exact specifications of your steps, including the number of treads, height of each riser, stringer length, pitch line, and so on. Divide the total rise (height) of the entire staircase by the number of risers. Generally, you should round the riser height of your steps to the nearest 1/16 inch (1.6 mm). You may have to install brackets in the concrete when you pour, so determine if handrails are a necessity for your stairs. If the stairs are next to a wall, you can always attach a handrail to that.",Equip yourself with a stair-building vocabulary. Measure the dimensions for your stairs. Calculate the number of stairs you will need. Find the height of your risers. Plan for handrails if you need them.,['Equip yourself with a stair-building vocabulary. Measure the dimensions for your stairs. Calculate the number of stairs you will need. Find the height of your risers. Plan for handrails if you need them.'],"Each step consists 2 main parts: the riser, what is the vertical part the step, and the tread, what is the part ye step on. Other important terms for to know when building your stairs include:  The pitch line, an imaginary line what runs the lip the bottom stair the lip the most topmost step. The “pitch” the stairs is the angle the base the stairs and the pitch line. The rise, what is the total height your staircase its base the most topmost step. The run your stairs, what is the depth your stair measured the front your staircase its back. The stringers your stairs are the side supports either side each step. The measurements your stringers will be used the creation your concrete forms. First, ye'll gotta find the total rise your stairs, what can be found measuring the total height the planned base the more higher level/floor ye are building up . Then:  Measure the run the steps finding the distance the frontmost and backmost part the stair. Find the width your stairs measuring the distance the leftmost and rightmost bounds your planned steps. Ye can do this finding the rise (total height the bottom level the top level) your stairs and dividing that there number the riser height (the height each step). Standard risers are between 6 to 8  (15 to 20 cms). The building code some states sets the maximum riser height 8.25"" (21 cms), but ye should be like sure to check your local building code to prevent building stairs what violate state code or local ordinances.  If this here number comes out the decimal, ye must round up the next whole number. If your stairs are built so the most topmost tread is the step the level/floor ye are building up , the number treads ye need will be 1 like less the number risers. Otherwise, ye will need an equal number treads and risers. There is many online sites what offer simple step calculators to simplify this here process. Ye should be like able to find these the general Internet search the ""stair calculator."" These here calculators will help ye determine the exact specifications your steps, the number treads, height each riser, stringer length, pitch line, and so on. Divide the total rise (height) the entire staircase the number risers. Generally, ye should round the riser height your steps the most nearest 1/16 inch (1.6 mm). Ye may gotta install brackets the concrete when ye pour, so determine if handrails are the necessity your stairs. If the stairs are next the wall, ye can always attach the handrail that.",Equip yourselves stair-building vocabulary. Measure the dimensions your stairs. Calculate the number stairs ye will need. Find the height your risers. Plan handrails if ye need them.
1,wikilingua_multilingual-val-60502,wikilingua_multilingual-val-60502,en,en,"There is a wide range of potato varieties to choose from, but they generally fall under five basic categories: first early, second early, early main crop, main crop, and late main crop. Knowing what category your selected potato variety falls under will tell you when to plant and harvest it.  Plant early varieties as early as March or April. They'll take between 75-90 days to mature for harvest. However, if you plant them too early, they could be damaged by frost. Plant mid-season potatoes from May to July. They'll take between 85-110 days to mature for harvest. Mid-season potatoes grow best in warmer climates and temperatures. Plant late season potatoes from July to August. They'll take between 120-135 days to mature for harvest. These potatoes usually tolerate winter temperatures and frost better than early varieties. The entire bottom of the pot should be covered. Lightly pat the soil down with your hands to make sure that it is firmly packed. If the soil is not solid enough, the potatoes will sink to the very bottom of the pot. Both the fiberglass screen and the pebble/stone layer should be fully covered and no longer visible after you add the soil. Use a scoop or spade to lightly sprinkle granular organic fertilizer on top of the first soil layer in the pot. The amount that you use will depend on the type of fertilizer that you buy and the size of your pot. Read the instructions on the fertilizer's package carefully and follow them directly.  Choose a fertilizer that is explicitly for container planting. An organic or vegetable-specific blend is even better. Once your potatoes are established, you'll want to feed them liquid fertilizer as often as every 2 weeks. Again, reference the fertilizer's package for instructions. Space the tubers at least 6 inches (15 cm) apart. Ensure that they are not touching one another or the edge of the pot. Do not overcrowd each pot by planting more than the recommended amount of seed potatoes.  When the potatoes are in position, press them gently into the soil and fertilizer mix. It's likely that your seed potatoes will have eyes all over their skin, so just position the side with the most eyes facing upwards. Use a spade to gently add more soil into the pot, creating an even layer. When you are finished, your seed potatoes will be completely hidden. Use your hands to gently pat down the soil, being careful not to crush your tubers by pressing too hard. Depending on the size of your pot, you may need to add even more growing medium. Use your best judgment and fill it up most of the way, but not all the way to the rim. You will add more soil as the potatoes grow, so account for this as you fill. Use a watering can or hose to slowly add water to the freshly planted pot. Try to cover all of the soil's exposed surface as you are watering. When water starts to flow out of the pot's bottom drainage holes, stop watering.  Potatoes do best with soil that is moist, but not soggy. Water-logged soil can actually lead to the growth of fungus. You can add a layer of straw to the top of your soil to keep it moist and shaded throughout the day.","Create a planting schedule based upon the variety of potato. Fill your pot with 4 to 6 inches (10 to 15 cm) of your growing medium. Mix in organic fertilizer, as directed on the package. Place your seed potatoes in the soil with the eyes facing upward. Cover your tubers with 6 inches (15 cm) of growing medium. Water the soil in the pot until it begins to drain.","['Create a planting schedule based upon the variety of potato. Fill your pot with 4 to 6 inches (10 to 15\xa0cm) of your growing medium. Mix in organic fertilizer, as directed on the package. Place your seed potatoes in the soil with the eyes facing upward. Cover your tubers with 6 inches (15\xa0cm) of growing medium. Water the soil in the pot until it begins to drain.']","There is the wide range potato varieties to choose , but they generally are falling five basic categories: first early, second early, early main crop, main crop, and late main crop. Knowing what category your selected potato variety is falling will tell y'all when to plant and are harvesting her.  Plant early varieties as early March or April. They'll take between 75-90 days to mature harvest. However, if y'all are planting they too early, they could be damaged by frost. Plant mid-season potatoes May July. They'll take 85- days to mature harvest. Mid-season potatoes are growing most best more warmer climates and temperatures. Plant late season potatoes July August. They'll take between 120-135 days to mature harvest. These potatoes usually are tolerating winter temperatures and are frosting more better early varieties. The entire bottom the pot should be covered. Lightly are patting the soil down your hands to make like sure that it is like firmly packed. If the soil isn't like solid enough, the potatoes will sink the very bottom the pot. Both the fiberglass screen and the pebble/stone layer should be fully covered and no longer visible after y'all are adding the soil. Are Using the scoop or are spading to lightly sprinkle granular organic fertilizer top the first soil layer the pot. The amount what y'all are using will depend the type fertilizer what y'all are buying and the size your pot. Are Reading the instructions the fertilizer's package carefully and are following they straight.  Are Choosing the fertilizer what is explicitly container planting. An organic or vegetable-specific blend is like even more better. Once your potatoes are established, y'all'll want to feed them liquid fertilizer as often every 2 weeks. Again, are referencing the fertilizer's package instructions. Space the tubers at least 6 inches (15 cm) apart. Are Ensuring that they are not touching one another or the edge the pot. Are not overcrowding no pot planting more the recommended amount seed potatoes.  When the potatoes are position, are pressing they gently the soil and fertilizer mix. It's like likely that your seed potatoes will have eyes all their skin, so just are positioning the side the most eyes facing upwards. Are Using the spade to gently add more soil the pot, creating an even layer. When y'all are finished, your seed potatoes will be completely hidden. Are Using your hands to gently pat down the soil, being like careful not to crush your tubers pressing too hard. the size your pot, y'all may gotta add even more growing medium. Are Using your most best judgment and are filling her up most the way, but not all the way the rim. Y'all will add more soil as the potatoes are growing, so are accounting this as y'all are filling. Are Using the watering can or are hosing to slow add water the freshly planted pot. Are tryna cover all the soil's exposed surface as y'all are watering. When water is starting to flow the pot's bottom drainage holes, are stopping watering.  Potatoes do most best soil what is like moist, but not soggy. Water-logged soil can actually lead the growth fungus. Y'all can add the layer straw the top your soil to keep her moist and shaded the day.","Are Creating the planting schedule a-based the variety potato. Are Filling your pot 4 to 6 inches (10 to 15 cms) your a-growing medium. Are Mixing organic fertilizer, as a-directed the package. Are Placing your seed potatos the soil the eyes a-facing upward. Are Covering your tubers 6 inches (15 cms) a-growing medium. Water the soil the pot until it is beginning to drain."
2,wikilingua_multilingual-val-60503,wikilingua_multilingual-val-60503,en,en,"You should never use your real name in the blog. Also don't use abbreviations of your name. If your name is Jennifer Bishop, don't call yourself “Jen B.” or “Jenny B.” Someone could still guess it is you.  Also change the names of other people in your workplace. Give them names unlike their real ones. A good technique might be to call your boss “The Boss” and the guy in the next cubicle “Hot Guy.” Depending on the details you give, people could easily deduce where you work. From there, it is a short step to finding out who is blogging. Accordingly, you should change key details about your job. Consider the following:  Change your location. If you're really located in Chicago, set the blog in Florida or California. If your blog needs to be set in the Midwest, then choose a different city. Alternately, you could say something generic like you work in “a large Midwestern city.”  Change peoples' genders. If your boss is male, make him female in your blog. If your secretary is female, make her male. Change the industry you work in. If you work at a newspaper, you could pretend to work at a TV station. However, if you really need to state you work at a newspaper, then change other details. For example, you can say you work at a small daily paper when you really work at a larger paper. To shield your identity, you should wait a week or two after an incident before writing about it. This lag time can protect you, because the people affected won't be able to connect your blog to the incident based on the date. People can also use pictures to figure out someone's location. The file's Exif data contains information about when a picture was taken and what took it. It is also easy to use the Google picture search to find out if a picture appears elsewhere online. Accordingly, don't post pictures about your office or photos of any real person who works in the office.  If you want illustrations, then choose stock photography. In your caption, you can make clear that you are using a stock photo. You might also want to use hand-drawn illustrations. You should expect your boss to track which websites you visit during the day. Accordingly, you shouldn't blog at work. You probably shouldn't even read the blog at work. Instead, wait until you get home. You can check the blog using a personal smart phone. However, make sure you don't accidentally look at the blog on your employer's phone.",Use fake names in the blog. Change important details. Delay writing about a real-life incident. Avoid posting pictures. Blog only when at home.,['Use fake names in the blog. Change important details. Delay writing about a real-life incident. Avoid posting pictures. Blog only when at home.'],"You should never use yourn real name in the blog. Also don't use abbreviations of yourn name. If yourn name ai Jennifer Bishop, don't call yourself “Jen B.” or “Jenny B.” Someone could still guess it is you.  Also change the names of other people in yourn workplace. Give them names unlike theirn real ones. The good technique might be to call yourn boss “The Boss” and the guy in the next cubicle “Hot Guy.” A-Depending on the details you give, people could easy deduce where does you work. From there, it is the short step to a-finding out is who a-blogging. Accordingly, you should change key details about yourn job. Consider the a-following:  Change yourn location. If you're really located in Chicago, set the blog in Florida or California. If yourn blog needs to be set in the Midwest, then choose the different city. Alternately, you could say something generic like you work in “the large Midwestern city.”  Change peoples' genders. If yourn boss is like male, make him female in yourn blog. If yourn secretary is like female, make her male. Change the industry you work in. If you work at the newspaper, you could pretend to work at the TV station. However, if you really gotta state you work at the newspaper, then change other details. For example, you can say you work at the small daily paper when you really work at the larger paper. To shield yourn identity, you should wait the week or two after an incident before a-writing about it. This here lag time can protect you, because the people affected won't ai like able to connect yourn blog to the incident based on the date. People can also use pictures to figure out someone's location. The file's Exif data contains information about when the picture was took and what taken it. He is also like easy to use the Google picture search to find out if the picture appears elsewhere online. Accordingly, don't post pictures about yourn office or photos of any real person as works in the office.  If you want illustrations, then choose stock photography. In yourn caption, you can make clear that you are a-using the stock photo. You might also want to use hand-drew illustrations. You should expect yourn boss to track which websites you visit during the day. Accordingly, you shouldn't blog at work. You probably shouldn't even read the blog at work. Instead, wait until you get home. You can check the blog a-using the personal smart phone. However, make like sure you don't accidentally look at the blog on yourn employer's phone.",Use fake names blog. Change important details. Delay a-writing the real-life incident. Avoid a-posting pictures. Blog only when home.
3,wikilingua_multilingual-val-60504,wikilingua_multilingual-val-60504,en,en,"This will be the center of the mound. It should be 59 ft (17.98 meters) from the back of home plate. Attach a string to the stake and measure the string to exactly 9 ft (2.75 m). Keep the string taut and walk in a circle around the stake, using chalk or another marker to outline the circle on the ground. This will be the pitching mound. To create a permanent boundary line for the collar, use a spade to remove the turf or grass inside the 18-ft (5.5-m) diameter. The collar should be dirt rather than grass or turf to give the pitcher more stability.",Place a stake 18 in (457 mm) in front of the pitcher’s plate. Mark a circle around the stake that’s 18 ft (5.5 m) in diameter. Remove the turf inside the circle.,['Place a stake 18 in (457 mm) in front of the pitcher’s plate. Mark a circle around the stake that’s 18 ft (5.5 m) in diameter. Remove the turf inside the circle.'],"This will be center mound. He should be 59 ft (17.98 meter) back home plate. Are Attaching string stake and are measuring string exactly 9 ft (2.75 m). Are Keeping string taut and are walking circle stake, a-using chalk or another marker to outline circle ground. This will be a-pitching mound. To create a permanent boundary line collar, are using spade to remove turf or grass the 18-ft (5.5-m) diameter. collar should be dirt rather than grass or turf to give pitcher more stability.",Are Placing the stake 18 (457 mm) front the pitcher’s plate. Are Marking the circle stake what’s 18 ft (5.5 m) diameter. Are Removing turf circle.
4,wikilingua_multilingual-val-60505,wikilingua_multilingual-val-60505,en,en,"You can try sitting in an easy cross-legged position on the ground with your spine long and shoulders back. However, if this isn’t comfortable for you, you can sit on top of a yoga block, low bench, or chair. Just make sure that your spine is straight and your chest is open rather than concave. Your left hand can relax into your lap or sit on your knee. You can connect your thumb and pointer finger to form an “okay” gesture if that feels restful, or you can simply place your hand so that your palm faces upwards. You can rest your pointer and middle fingers on your forehead (between your eyebrows) or fold them and rest your knuckles just below your nose. Place your thumb on the slight indentation below the bone at the top of your nose. This allows you to close the air channel without pressing too hard. Breathe in slowly but steadily through your nose. To ensure your inhales and exhales are consistent, try counting to 4 or 5 as you inhale. You can increase the length of your breaths as you become more experienced with pranayam. At the top of the inhale, use the inside of your right ring finger to gently block your left nostril so that both nostrils are closed. You can retain your breath here for a slight pause, but do not wait more than a single count. Then release your thumb from your right nostril so that only your left nostril is blocked. If your pointer and middle fingers are resting bent below your nose, it may be easier to bend your ring and pinky fingers as well. Simply do whatever feels best for you. Focus on your breath, rather than your hands. Exhale through your right nostril and pause for just a moment. Then inhale through your right nostril without moving your hand position. Try to match the length of your exhale to the length of your inhale. Counting to 4 or 5 as you exhale can help with this. Lightly block your right nostril, unblock your left nostril, and then complete a full exhale through your left nostril. This constitutes one cycle of the pranayama. Begin again by inhaling through the left nostril. Then continue to alternate between nostrils as you repeat the pranayam. Allow your mind to focus on the pattern and sound of your breath. To ensure your breaths are even, you can continue to count to 4 or 5 during each inhale and exhale.",Sit in a comfortable position with your left hand resting on your lap. Close your right nostril with your right thumb. Inhale through your left nostril. Close your left nostril using your right ring finger and release your right nostril. Exhale and inhale through your right nostril. Switch to block your right nostril and exhale through your left nostril. Repeat 3-5 cycles before returning to regular breathing.,['Sit in a comfortable position with your left hand resting on your lap. Close your right nostril with your right thumb. Inhale through your left nostril. Close your left nostril using your right ring finger and release your right nostril. Exhale and inhale through your right nostril. Switch to block your right nostril and exhale through your left nostril. Repeat 3-5 cycles before returning to regular breathing.'],"You can try a-sitting in an easy cross-legged position on ground with your spine long and shoulders back. However, if this isn’t like comfortable for you, you can sit on top of the yoga block, low bench, or chair. Just make sure that your spine is like straight and your chest is like open rather than concave. Your left hand can relax into your lap or sit on your knee. You can connect your thumb and pointer finger to form an “okay” gesture if that feels like restful, or you can simply place your hand so that your palm faces upwards. You can rest your pointer and middle fingers on your forehead (between your eyebrows) or fold them and rest your knuckles just below your nose. Place your thumb on the slight indentation below bone at top of your nose. This allows that you should close air channel without a-pressing too hard. Breathe in slowly but steadily through your nose. To ensure your inhales and exhales are like consistent, try a-counting to 4 or 5 as you inhale. You can increase length of your breaths as you becomes like more experienced with pranayam. At top of inhale, use inside of your right ring finger to gently block your left nostril so that both nostrils are like closed. You can retain your breath here for the slight pause, but does not wait more than the single count. Then release your thumb from your right nostril so that only your left nostril is blocked. If your pointer and middle fingers are a-resting like bent below your nose, the thing may be like easier to bend your ring and pinky fingers as well. Simply do does whatever feel most best for you. Focus on your breath, rather than your hands. Exhale through your right nostril and pause for just the moment. Then inhale through your right nostril without a-moving your hand position. Try to match length of your exhale to length of your inhale. A-Counting to 4 or 5 as you exhale can help with this. Lightly block your right nostril, unblock your left nostril, and then complete the full exhale through your left nostril. This constitutes one cycle of pranayama. Begin again by a-inhaling through the left nostril. Then continue to alternate between nostrils as you repeats pranayam. Allow that your mind should focus on pattern and sound of your breath. To ensure your breaths are even, you can continue to count to 4 or 5 during each inhale and exhale.",Sitting the comfortable position your left hand resting your lap. Closing your right nostril your right thumb. Inhale your left nostril. Closing your left nostril using your right ring finger and release your right nostril. Exhale and inhale your right nostril. Switching to block your right nostril and exhale your left nostril. Repeat 3- cycles returning regular breathing.
5,wikilingua_multilingual-val-60506,wikilingua_multilingual-val-60506,en,en,"or the log inside the bark. Use a flexible measuring tape, tree diameter tape, tree caliper, or Biltmore stick to find the diameter of the tree at breast height (DBH), or about 4.5 feet above the ground. If you’re working with a cut log, measure the diameter inside the bark (DIB) at the small end of the log. Use your measuring device to find the height or length. Tree height is generally measured in 16-foot increments in order to estimate board feet. Log length is typically measured in 2-foot increments, such as 6 feet, 8 feet, 10 feet, and so on. The Doyle scale is most often used to calculate board feet in a tree or log. All you need to do is plug in the diameter at breast height (DBH) and number of 16-foot logs in a tree or the diameter inside the bark (DIB) at the small end of the log and the log length in feet to figure out the volume in board feet.  You can find the Doyle scale table here: https://nfs.unl.edu/documents/ruralforestry/tree%20and%20log%20scale%20Doyle%20WEB.pdf  Say the DBH is 22 and the height is 32 feet, or that there are 2 16-foot logs in the tree. Using the Doyle scale, you'd find that there are 295 board feet in the tree. Alternatively, say that the DIB is 35 and the log is 10 feet long. Based on the Doyle scale, the volume in board feet for the log is 601.",Measure the diameter of the tree Find the height of the tree or the length of the log in feet. Plug your measurements into the Doyle scale.,['Measure the diameter of the tree Find the height of the tree or the length of the log in feet. Plug your measurements into the Doyle scale.'],"or the log inside the bark. Use a flexible measuring tape, tree diameter tape, tree caliper, or Biltmore stick to find the diameter of the tree at breast height (DBH), or about 4.5 feet above the ground. If you’re working with a cut log, measure the diameter inside the bark (DIB) at the small end of the log. Use your measuring device to find the height or length. Tree height is generally measured in 16-foot increments in order to estimate board feet. Log length is typically measured in 2-foot increments, such as 6 feet, 8 feet, 10 feet, and so on. The Doyle scale is most often used to calculate board feet in tree or log. All you needs to do is plug in the diameter at breast height (DBH) and number of 16-foot logs in tree or the diameter inside the bark (DIB) at the small end of the log and the log length in feet to figure out the volume in board feet.  You can find the Doyle scale table here: https://nfs.unl.edu/documents/ruralforestry/tree%20and%20log%20scale%20Doyle%20WEB.pdf  Say the DBH is 22 and the height is 32 feet, or that there are 2 16-foot logs in the tree. Using the Doyle scale, you'd find that there are 295 board feet in the tree. Alternatively, says that the DIB is 35 and the log is 10 feet like long. Based on the Doyle scale, the volume in board feet for the log is 601.",Measure the diameter the tree Find the height the tree or the length the log feets. Plug your measurements the Doyle scale.
6,wikilingua_multilingual-val-60507,wikilingua_multilingual-val-60507,en,en,"For each basic square you will use five popsicle sticks and wood glue. Each layer of the tower will be made up of four basic squares, so each layer will use 20 popsicle sticks. The number of layers you want to make will determine how many total sticks you will need.  If you want five “floors” to your tower, you will need 100 popsicle sticks. To make your tower as sturdy as possible, use wood glue instead of the basic white tacky glue. Lay out four popsicle sticks in a square with the horizontal sticks on the bottom and the vertical sticks laying on top. You want the sticks to be evenly spaced apart so they make a perfect square. Using one popsicle stick as a measuring device, make sure each stick is one “popsicle stick width” from the edge.  Lay two sticks vertically side-by-side across the two horizontal sticks to get the proper spacing. To align the sticks together, use a straight edge such as a block of wood or a brick. Lift one end of a vertical stick and place a dab of glue underneath. Press the two sticks together. Repeat this with the other side of the popsicle stick and then two more times with the other vertical stick. At this point, you should have a basic four popsicle stick square glued together.  Take care to maintain the accuracy of the square. This will be important when gluing the “floors” of the tower together. Make each module as square and regular as possible. Use a heavy weight such as a brick or textbook and lay on top of the glued joints to keep them flat while the glue dries. If the square gets bumped out of alignment, simply move the sticks back into proper placement. If the sticks dry out of alignment, you can carefully cut them apart with a knife and re-glue them or just make a new square. Before continuing on to the next step, you want to let the glue dry. Follow the instructions listed on the bottle of glue you are using. The glue does not need to be completely dry, but you want to make sure it has set enough that the sticks will not move as you handle the square. Leave the square under the heavy weight for at least 15 minutes before moving onto the next step. Place a popsicle stick diagonally on the “inside” of the square. The “inside” means the brace will be between the two vertical sticks and glued to the horizontal sticks. Place a small dab of glue at each end and glue the brace in place. The brace is essential stabilizing the structure and allowing it to hold more weight.  Put weight on top of the whole piece and wait about 15 minutes for the brace to dry. Try to glue the brace in the same place on each square. Starting with four new sticks, lay them out in a square and glue them together. After letting the glue set, add the brace to finish. Make enough squares to build your entire tower.  If you want five floors in your tower you will need 20 squares. You will get better and better at building the boxes as you go along. Some of your earlier boxes may be ""less precise"", so if you have unlimited popsicle sticks, you may consider building additional boxes and discard some of the first attempts.",Gather the necessary materials. Arrange four popsicle sticks together in a square. Glue each piece together. Wait for the glue to dry. Glue a cross brace diagonally across the square. Repeat this whole process to make enough braced squares to complete your tower.,['Gather the necessary materials. Arrange four popsicle sticks together in a square. Glue each piece together. Wait for the glue to dry. Glue a cross brace diagonally across the square. Repeat this whole process to make enough braced squares to complete your tower.'],"For each basic square you will use five popsicle stick and wood glue. Each layer of the tower will be made up of four basic square, so each layer will use 20 popsicle stick. The number of layers you are wanting to make will determine how many total sticks you will need.  If you are wanting five “floor” to yourn tower, you will need 100 popsicle stick. To make yourn tower as sturdy as possible, are using wood glue instead of the basic white tacky glue. Are Laying out four popsicle stick in the square with the horizontal sticks on the bottom and the vertical sticks laying on top. You are wanting the sticks to be even spaced apart so they are making the perfect square. Using one popsicle stick as the measuring device, are making like sure each stick is one “popsicle stick width” from the edge.  Lay two stick vertically side-by-side across the two horizontal stick to get the proper spacing. To align the sticks together, are using the straight edge such as the block of wood or the brick. Are Lifting one end of the vertical stick and are placing the dab of glue underneath. Are Pressing the two stick together. Are Repeating this with the other side of the popsicle stick and then two more time with the other vertical stick. At this here point, you should have the basic four popsicle stick square glued together.  Are Taking care to maintain the accuracy of the square. This will be like important when gluing the “floors” of the tower together. Are Making each module as square and regular as possible. Are Using the heavy weight such as the brick or textbook and lied on top of the glued joints to keep they flat while the glue dries. If the square gets like bumped out of alignment, simply are moving the sticks back into proper placement. If the sticks dried out of alignment, you can carefully cut they apart with the knife and re-are gluing them or just are making the new square. Before continuing on to the next step, you are wanting to let the glue dry. Are Following the instructions listed on the bottle of glue you are using. The glue is not needing to be like completely dry, but you are wanting to make like sure she set enough that the sticks will not move as you are handling the square. Are Leaving the square under the heavy weight for at least 15 minute before moving onto the next step. Are Placing the popsicle stick diagonally on the “inside” of the square. The “inside” is meaning the brace will be between the two vertical stick and glued to the horizontal sticks. Are Placing the small dab of glue at each end and are gluing the brace in place. The brace is like essential stabilizing the structure and allowing she to hold more weight.  Are Putting weight on top of the whole piece and are waiting about 15 minute for the brace to dry. Are tryna glue the brace in the same place on each square. Starting with four new stick, lied they out in the square and are gluing they together. After letting the glue set, are adding the brace to finish. Are Making enough squares to build yourn entire tower.  If you are wanting five floor in yourn tower you will need 20 square. You will get like better and better at building the boxes as you are going along. Some of yourn earlier boxes may be ""like less precise"", so if you have unlimited popsicle sticks, you may consider building additional boxes and are discarding some of the first attempts.",Gather the necessary materials. Arrange four popsicle stick together the square. Glue each piece together. Wait for the glue to dry. Glue the cross brace diagonally the square. Repeat this here whole process to make enough a-braced squares to complete your tower.
7,wikilingua_multilingual-val-60508,wikilingua_multilingual-val-60508,en,en,"Disclosing sensitive information to a friend is distressing enough. Avoid doing it right away or when you are still angry. Wait until you have calmed down and decided what you will say. Choose a time when you and your friend are alone.  Instead of breaking the news in a public place such as a restaurant that may feel like a fishbowl to your friend, go somewhere private like a park bench or a quiet courtyard. Don’t talk to your friend at a time when or at a place where their partner could walk in on the conversation. You might ease into the topic by asking your friend how the relationship is going. Starting here may also give you an opening to bring up the infidelity.  For example, you might say, “How are things with you and Brittany?” Use your friend’s response to determine how you approach the subject. If they believe things are good, you might say, “Hmm…Well, maybe I misread the situation…” If they admit things have been rocky, you might say, “I’m sorry to hear that, but that’s why I wanted to talk to you…” Be forthright and considerate when you divulge that your friend’s partner is cheating. Use a soft, caring tone. You may also take your friend’s hand or rub their shoulder as you share the news. It may be appropriate to say something like, “This is really hard for me to do, but I felt a duty to share this with you. I saw Hank with another woman the other day. They were having lunch in the city.” Don’t automatically assume your friend wants to see proof. They may need to process the news before being forced to see pictures or watch a video. Let them know that you have it, if they’d like to see it. You might say, “I couldn’t believe what I was seeing so I took a picture. I have it, if you’d like to see.” Your friend may be overcome by a lot of emotions once you share the news about the cheating. They may associate these feelings with you and try to get distance. It may be smart to go ahead and call out what you think they might do and ask them not to. For example, you might say, “We’ve been friends for years, so this was really hard for me to do. I don’t want to see you hurt, but it wouldn’t feel right to keep this from you. I know you might want to push me away or “shoot the messenger.” Please, don’t. Whatever you decide to do with this information, it’s up to you. But, please let me be here for you.”",Choose the right time and place. Approach the topic by asking about the relationship. Speak with compassion. Ask if they’d like to see your evidence. Try to head off a rift in the friendship.,['Choose the right time and place. Approach the topic by asking about the relationship. Speak with compassion. Ask if they’d like to see your evidence. Try to head off a rift in the friendship.'],"Disclosing sensitive information friend is distressing enough. Avoid doing it right away or when you are still like angry. Wait until you has calmed down and decided what you will say. Choose time when and yourn friend are like alone.  Instead breaking news a public place such restaurant may feel fishbowl yourn friend, go like somewhere private park bench or a quiet courtyard. Don’t talk yourn friend time when or at place where theirn could walk in conversation. You might ease topic asking yourn friend how relationship is going. Starting here may also give you opening for to bring up infidelity.  example, you might say, “How are things you and Brittany?” Use yourn friend’s response to determine how you approaches subject. If they believes things are like good, you might say, “Hmm…Well, maybe I misreads situation…” If they admits things has been like rocky, you might say, “I’m like sorry to hear that, but that’s why I wanted to talk you…” Be like forthright and considerate when you divulges that yourn friend’s partner is cheating. Use a soft, caring tone. You may also take yourn friend’s hand or rub theirn shoulder as you shares news. It may be like appropriate to say something , “This is like really hard for us to do, but I feeled duty for to share this you. I seed Hank another woman the other day. They was had lunch city.” Don’t automatically assume yourn friend wants to see proof. They may gotta process news being forced to see pictures or watch video. Let them know that you has it, if they’d likes to see her. You might say, “I couldn’t believe what I was saw so I taked picture. I has her, if you’d likes to see.” Yourn friend may be overcame by lot emotions once you shares news cheating. They may associate these here feelings you and try to get distance. It may be like smart to go ahead and call out what you thinks they might do and ask them not to. example, you might say, “We’ve been friends years, so this was really like hard for us to do. I don’t want to see you hurt, but she wouldn’t feel like right to keep this you. I knows you might want to push us away or “shoot messenger.” Please, don’t. Whatever you decides to do this here information, she’sed up you. But, please let us be here you.”",Are Choosing the right time and place. Are Approaching the topic by asking about the relationship. Are Speaking with compassion. Are Asking if them’d are liking to see yourn evidence. Are tryna head off rift in the friendship.
8,wikilingua_multilingual-val-60509,wikilingua_multilingual-val-60509,en,en,"Unless you bought your lettuce already cut into bite-sized pieces, you will need to cut the leaves off the lettuce head. Simply lay the lettuce down on its side and cut the base off where all of the leaves are gathered. Place a few leaves on top of each other and start chopping the lettuce horizontally. You can also simply tear the lettuce into smaller pieces using your fingers. If the lettuce you are using has a thick stem in the middle, be sure to cut it out and discard it. Fill a clean sink or bowl with cool water and place the leaves inside. Gently move the leaves about to dislodge any dirt. Once the lettuce is clean, dry it using a salad spinner, or set the leaves down on a clean towel and pat them dry with another towel. The leaves must be dry, or else the dressing will not stick to them. Place the tomato down on the cutting board with the stem facing you, and cut it in half using a serrated knife. Take one of the halves and place it cut-side-down on the cutting board. Cut it in half again, going from the top of the tomato (where the stem is) to the bottom. Cut each half into wedges. Start from the domed part of the tomato and cut down towards the middle, where the stem was. Repeat the process for the other half. You can also use whole cherry or grape tomatoes. You can use them whole or cut them in half. Take ¼ of a purple onion and slice it into thin rings. Use your fingers to gently separate the rings. You can also dice the onion instead. You can peel the cucumber first, or you can leave the skin on. Make sure that the slices are thin. You can also chop the cucumber into cubes. You can chop the carrot up into thin slices, or you can grate it. You can also use whole baby carrots as well. Use a pair of salad serving spoons to gently scoop up some salad and drop it back into the bowl. Pick up some more salad and drop it into the bowl. Keep tossing the salad like this until all o the vegetables are evenly dispersed throughout the salad. You can use a store-bought, pre-made dressing, or you can make your own from scratch. If you wish to make your own, refer to the section in this article on making basic salad dressing. Pour some dressing into the salad and toss it. You can add as much or as little dressing as you like. In general, the greens should be lightly coated with the dressing, and not drenched so much that the dressing pools at the bottom of the bowl.",Cut the leaves off the lettuce. Cut the lettuce into smaller pieces. Wash and dry the lettuce. Cut the tomato into wedges. Slice an onion. Slice a cucumber. Chop up a carrot. Place all the vegetables into a bowl and toss them together. Add a salad dressing of your choice.,['Cut the leaves off the lettuce. Cut the lettuce into smaller pieces. Wash and dry the lettuce. Cut the tomato into wedges. Slice an onion. Slice a cucumber. Chop up a carrot. Place all the vegetables into a bowl and toss them together. Add a salad dressing of your choice.'],"Unless you have bought your lettuce already cut bite-sized pieces, you will gotta cut the leafes the lettuce head. Simply lay the lettuce down its side and have cut the base off where all the leafes are gathered. Place a few leafes top each other and start a-chopping the lettuce horizontally. You can also simply tear the lettuce more smaller pieces a-using your fingers. If the lettuce are a-using has a thick stem the middle, be like sure to cut it out and discard it. Fill a clean sink or bowl cool water and place the leafes inside. Gently move the leafes to dislodge any dirt. Once the lettuce is like clean, dry he a-using a salad spinner, or set the leafes down a clean towel and pat them dry another towel. The leafes must be like dry, or else the dressing will not stick them. Place the tomato down the cutting board the stem a-facing you, and cut it half a-using a serrated knife. Take one the halfs and place had cut-side-down the cutting board. Cut him half again, a-going the top the tomato (where the is) the bottom. Cut each half wedges. Start the domed part the tomato and have cut down the middle, where the had been. Repeat the process the other half. You can also use whole cherry or grape tomatos. You can use them whole or have cut them half. Take ¼ a purple onion and slice him thin rings. Use your fingers to gently separate the rings. You can also dice the onion instead. You can peel the cucumber first, or you can leave the skin on. Make like sure that the slices are like thin. You can also chop the cucumber cubes. You can chop the carrot up thin slices, or you can grate him. You can also use whole baby carrots as well. Use a pair salad a-serving spoons to gently scoop up some salad and drop him back the bowl. Pick up some more salad and drop it the bowl. Keep a-tossing the salad this all o the vegetables are even dispersed the salad. You can use a store-bought, pre--edmade dressing, or you can make your own scratch. If you wishes to make your own, refer the section this article a-making basic salad dressing. Pour some dressing the salad and toss him. You can add as much or as little dressing as you likes. general, the greens should be lightly coated the dressing, and not drenched so much that the a-dressing pools the bottom the bowl.",Are Cutting the leaves the lettuce. Are Cutting the lettuce smaller pieces. Are Washing and are drying the lettuce. Are Cutting the tomato wedges. Are Slicing an onion. Are Slicing the cucumber. Are Chopping up the carrot. Are Placing all the vegetables the bowl and are tossing them together. Are Adding the salad dressing your choice.
9,wikilingua_multilingual-val-60510,wikilingua_multilingual-val-60510,en,en,"You may not be able to find skinless red snapper, but you can remove the skin once you get it home. The fillets will fry more evenly without the skin. Slice the fillets into finger-sized pieces to help them cook more quickly and evenly. Red snapper is so versatile that it tastes great with any type of breading or batter. You can use a classic dry seafood breading, Japanese Panko breading, or a beer batter.  To make a dry breading, mix 1/2 cup flour, 1/2 cup dry bread crumbs and 1/2 teaspoon salt. Add black and red pepper to taste. Panko is a popular choice as well. This breading is sold in canisters available in the breading aisle in the grocery store. If you like the taste of beer batter, mix 2 cups flour and one 12-ounce beer. Add 1/2 teaspoon salt and black pepper to taste. Pour enough oil into a stockpot to rise up the sides by two inches. Heat it over medium high heat until it reaches 365 degrees. Check the temperature with a kitchen thermometer before you proceed, since the fish won't fry correctly if the oil isn't hot enough. Use an oil with a high smoke point, such as canola oil or peanut oil. Olive oil and other low smoke point oils will break down when they're heated to a high temperature. Be sure each piece is well coated on all sides. Try placing the fillets and batter together in a bag and shaking it to coat the fillets evenly. Place them in the oil a few at a time. Fry them for one or two minutes, or until the pieces float. Don’t crowd the pan or they won’t cook properly. The fish will fry very quickly, so monitor the pieces carefully to ensure they don't burn. Use a slotted spoon to transfer them from the pot to a towel-lined plate. The fried fish pieces are excellent when served with lemon wedges and tartar sauce.",Use skinless fillets. Prepare the batter. Heat the oil. Dredge the fillets in the batter. Fry the fillets. Remove the fillets and drain them on a paper towel. Finished.,['Use skinless fillets. Prepare the batter. Heat the oil. Dredge the fillets in the batter. Fry the fillets. Remove the fillets and drain them on a paper towel. Finished.'],"Y'all may not be like able to find skinless red snapper, but y'all can remove the skin once y'all gets her home. The fillets will fry more even without the skin. Slice the fillets into finger-sized pieces to help them cook more quick and evenly. Red snapper is like so versatile that she tastes great with any type of breading or batter. Y'all can use a classic dry seafood breading, Japanese Panko breading, or a beer batter.  To make a dry breading, mix 1/2 cup flour, 1/2 cup dry bread crumb and 1/2 teaspoon salt. Add black and red pepper to taste. Panko is a popular choice as well. This here breading is a-sold in canisters available in the breading aisle in the grocery store. If y'all likes the taste of beer batter, mix 2 cup flour and one 12-ounce beer. Add 1/2 teaspoon salt and black pepper for to taste. Pour enough oil into a stockpot to rise up the sides by two inch. Heat it over medium high heat until she reaches 365 degree. Check the temperature with a kitchen thermometer before y'all proceeds, since the fish won't fry correctly if the oil isn't like hot enough. Use an oil with a high smoke point, such as canola oil or peanut oil. Olive oil and other low smoke point oils will break down when they're heated to a high temperature. Be like sure each piece is like well coated on all sides. Try placing the fillets and batter together in a bag and shaking her to coat the fillets even. Place them in the oil a few at a time. Fry them for one or two minute, or until the pieces floats. Don’t crowd the pan or they won’t cook properly. The fish will fry very quick, so monitor the pieces carefully to ensure they don't burn. Use a slotted spoon to transfer them from the pot to a towel-a-lined plate. The a-fried fish pieces are like excellent when a-served with lemon wedges and tartar sauce.",Are Using skinless fillets. Are Preparing the batter. Are Heating the oil. Are Dredging the fillets the batter. Fry the fillets. Are Removing the fillets and are draining them the paper towel. A-Finished.
10,wikilingua_multilingual-val-60511,wikilingua_multilingual-val-60511,en,en,"The pears with the reddish-orange or purple skin and deep purple interiors are considered to be the sweetest, but the white-skinned varieties are more popular in Mexico. Store-bought prickly pears are usually spine-free and sometimes can be handled with your bare hands. Unprocessed pears still have glochids that will drive you crazy if you get some on your skin. Just to be sure, always use tongs or at least a plastic bag as a glove. If you're foraging for prickly pears, remember that while all pears are edible, only a few will actually be ripe and taste good. Get them when they are bright purple and look like rat food, just before starting to wrinkle. Place the pears in a plastic colander five or six at a time under cold water. Swirl the pears around for about three or four minutes not bruising them. Doing this washes all the fine blond hairs away, now you can handle them prickly free. All the hairs gone slice off the thicker skin at both ends of the prickly pear (the bottom and the top). It takes a little practice to know how much to slice off. Generally, you want to take off the skin without getting at the seed-filled center. Cut lengthwise along the pear's top-bottom centerline just through the skin. Using that slit, use the knife to lever the skin and peel it off of the rest of the pear. The flesh of the prickly pear can be used to make jam, jelly, sorbet, wine, and ""cactus candy."" The seeds can be consumed with the fruit (but be careful not to bite into them, as they're quite hard) or spit out. Some people eat the seeds in soup or dry them to be ground into flour.","Buy or harvest some prickly pears. Remove the spines. Skin the pears. Cut the pear into slices, or stick onto a fork or skewer and serve. Finished.","['Buy or harvest some prickly pears. Remove the spines. Skin the pears. Cut the pear into slices, or stick onto a fork or skewer and serve. Finished.']","The pears with the reddish-orange or purple skin and deep purple interiors are considered to be the most sweet, but the white-skinned varieties are like more popular in Mexico. Store-bought prickly pears are usually spine-like free and sometimes can be handled with your bare hands. Unprocessed pears still have glochids what will drive you crazy if you get some on your skin. Just to be like sure, always are using tongs or at least the plastic bag as the glove. If you're a-foraging for prickly pears, are remembering that while all pears are like edible, only the few will actually be like ripe and are tasting like good. Get them when they are bright like purple and are looking like rat food, just before a-starting to wrinkle. Are Placing the pears in the plastic colander five or six at the time under cold water. Are Swirling the pears around for about three or four minute not a-bruising them. A-Doing this here are washing all the fine blond are hairing away, now you can handle them prickly free. All the hairs went slice off the thicker skin at both ends of the prickly pear (the bottom and the top). It is taking the little practice to know how much to slice off. Generally, you are wanting to take off the skin without a-getting at the seed-filled center. Cut lengthwise along the pear's top-bottom centerline just through the skin. A-Using that there slit, are using the knife to lever the skin and are peeling her off of the rest of the pear. The flesh of the prickly pear can be used to make jam, jelly, sorbet, wine, and ""cactus candy."" The seeds can be consumed with the fruit (but be like careful not to bite into them, as they're like quite hard) or are spitting out. Some persons are eating the seeds in soup or are drying them to be ground into flour.","Buy or harvest some prickly pears. Remove spines. Skin pears. Cut pear slices, or stick fork or skewer and serve. Finished."
11,wikilingua_multilingual-val-60512,wikilingua_multilingual-val-60512,en,en,"Liquids are the easiest to spill and leak, so it’s best to avoid them when you can. For example, instead of a liquid eye makeup remover, pack makeup wipes instead. You can also find solid shampoo bars to pack instead of a liquid formula. Even if you’re not traveling by plane, it’s a good idea to put liquid items in a plastic bag. That way, if a leak or spill occurs, it’s contained inside the bag and won’t get all over the rest of your luggage. When your luggage is jiggled around in a plane, car, or train, it’s not uncommon for the caps on toiletry bottles to come loose, causing products to leak all over your bag. Secure the caps with a piece of masking tape to help prevent leaks from happening. If you’re concerned about toiletry bottles breaking inside your luggage, it helps to give them some cushioning. Surround fragile containers with cotton balls or pads to protect them for breaking. The cotton balls and pads may even come in handy on your trip. Items in the zippered outer pockets are more vulnerable to damage if your bag gets banged around during travel. This means toiletry bottles can get broken or squeezed, leading to spills inside your bag. Place toiletries in the center of your bag, and surround them with soft clothing.",Choose non-liquid items when possible. Place liquids in a plastic bag. Tape bottle caps shut. Cushion the bag with cotton. Avoid placing your toiletries in an outer compartment of your luggage.,['Choose non-liquid items when possible. Place liquids in a plastic bag. Tape bottle caps shut. Cushion the bag with cotton. Avoid placing your toiletries in an outer compartment of your luggage.'],"Liquids are the most easiest to spill and leak, so it’s best to avoid they when ye can. For example, instead of the liquid eye makeup remover, pack makeup wipes instead. Ye can also find solid shampoo bars to pack instead of the liquid formula. Even if ye’re not traveling by plane, it’ssed the good idea to put liquid items in the plastic bag. That there way, if the leak or spill occurs, it’s contained inside the bag and won’t get all over the rest of your luggage. When your luggage is jiggled around in the plane, car, or train, it’s not like uncommon for the caps on toiletry bottles to come loose, causing that products should leak all over your bag. Secure the caps with the piece of masking tape to help prevent leaks from happening. If ye’re concerned about toiletry bottles breaking inside your luggage, it helps to give them some cushioning. Surround fragile containers with cotton balls or pads to protect they for breaking. The cotton balls and pads may even come in handy on your trip. Items in the zippered outer pockets are like more vulnerable to damage if your bag gets banged around during travel. This means toiletry bottles can get broke or squeezed, leading to spills inside your bag. Place toiletries in the center of your bag, and surround they with soft clothing.",Are Choosing non-liquid items when possible. Place liquids a plastic bag. Tape bottle are capping shut. Cushion the bag cotton. Are Avoiding a-placing yourn toiletries an outer compartment yourn luggage.
12,wikilingua_multilingual-val-60513,wikilingua_multilingual-val-60513,en,en,"Blonde hair comes with a more sensitive upkeep. For example, with blonde hair, you can't jump right into a pool. Blonde hair absorbs chlorine and other chemicals that will give it a green appearance after swimming. Also, blonde hair that is washed in a shower where the water is high in copper or iron will eventually start to look orangy-red or green. In regards to washing blond hair, it is advised to shampoo your hair every three days to keep it looking healthy and toned correctly. If you absolutely have to wash your hair everyday, going blonde might be tricky for you. Blondes are said to have more fun, but being blonde can also welcome unwanted attention and insult. If you do make the transition to blonde hair, make sure you have tough skin for possibly offensive blonde jokes. While these joke usually mean no harm, they can come off as rude and distasteful. In addition to negative attention, blonde hair can also be attention drawing in positive ways, so either way, be ready for more eyes to be on you. If you are unsure about undergoing a major hair transition, your friends and family are great people to turn to for input. Tell them you are thinking about going blonde and gauge their reactions. If they are all for it and seem excited, that may be your indicator to go for it. If they express reservations about your idea, find out why. Take their opinions and tips into consideration, but regardless of what they may say, make sure you do what makes you happy. There are many online hair sites that will allow you to upload your photo and add in hair colors so you can see what you would look like before actually doing it. This is a great way to play around with different colors and cuts so you can get great ideas for styles.",Consider your everyday lifestyle. Think about how blonde hair suits your personality. Ask your friends for their opinion. See how you look with blonde hair by using photoshop.,['Consider your everyday lifestyle. Think about how blonde hair suits your personality. Ask your friends for their opinion. See how you look with blonde hair by using photoshop.'],"Blonde hair comes the more sensitive upkeep. example, blonde hair, you can't jump right the pool. Blonde hair absorbs chlorine and other chemicals what will give him the green appearance swimming. Also, blonde hair what is washed the shower where water is like high copper or iron will eventually start to look orangy-like red or green. regards washing blond hair, it is advised to shampoo your hair every three days for to keep him looking like healthy and have toned correctly. If you absolutely gotta wash your hair everyday, going blonde might be like tricky you. Blondes are said to have more fun, but being like blonde can also welcome unwanted attention and insult. If you make transition blonde hair, make sure you have tough skin possibly offensive blonde jokes. While these here joke usually mean no harm, they can come off as rude and distasteful. addition negative attention, blonde hair can also be attention drawing positive ways, so either way, be like ready for more eyes to be you. If you are like unsure undergoing the major hair transition, your friends and family are great people for to turn input. Tell them you are thinking going like blonde and gauge their reactions. If they are all it and seem excited, that may be your indicator to go him. If they express reservations your idea, find out why. Take their opinions and tips consideration, but regardless what they may say, make sure you do what makes you happy. There are many online hair sites what will allow that you should upload your photo and add hair colors so you can see what you would look actually doing it. This is the great way for to play around different colors and cuts so you can get great ideas styles.",Are Considering your everyday lifestyle. Are Thinking about how blonde hair is suiting your personality. Are Asking your friends for their opinion. Are Seeing how you are looking with blonde hair by using photoshop.
13,wikilingua_multilingual-val-60514,wikilingua_multilingual-val-60514,en,en,"You will have little, if any, natural light, so take advantage of artificial light where you can. This will provide softer light than harsh overhead lighting. They will also keep your place looking larger since light that is too bright can make a space look smaller. Take advantage of different lamp sizes and wattages. Use floor lamps in corners with brighter bulbs and smaller lamps on tables and surfaces with dim bulbs. The contrast in track lighting and lamps will give your basement apartment a mood that reflects its cozy appeal and urban location. Open blinds or curtains during the day will allow a bit of natural light.",Place artificial light sources around the apartment. Use lamps. Include track lighting. Keep windows accessible if you do have them.,['Place artificial light sources around the apartment. Use lamps. Include track lighting. Keep windows accessible if you do have them.'],"Ye will have little, if any, natural light, so are taking advantage of artificial light where ye can. This will provide softer light than harsh overhead lighting. They will also keep your place looking like larger since light what is like too bright can make space is looking like smaller. Are Taking advantage of different lamp sizes and wattages. Are Using floor lamps in corners with brighter bulbs and smaller lamps on tables and surfaces with dim bulbs. contrast in track lighting and lamps will give your basement apartment mood what is reflecting its cozy appeal and urban location. Open blinds or curtains during day will allow bit of natural light.",Place artificial light sources around the apartment. Use lamps. Include track a-lighting. Keep windows accessible if you have they.
14,wikilingua_multilingual-val-60515,wikilingua_multilingual-val-60515,en,en,"In regions where the weather gets extremely cold in the winter, most local governments set up shelters for winter in churches and other community buildings. These are only open on the coldest nights. Look for postings around town that will tell you which buildings are designated. Homeless shelters typically fill up quickly in the winter months, so if you want to sleep in one for the night, you will probably need to line up early. Many churches and other community organizations operate shelters to help people in need. If you are not able to or do not want to go to a shelter, find a good place to sleep. This can include overhangs that will protect you from rain or alleyways that are out of the wind. In extreme circumstances, you may have to find an area that is warm even if it is not permissible for you to be there; this can include hallways in apartment complexes, subways, public buildings or even unoccupied housing units. When you sleep at night, be sure it is somewhere warm. Hypothermia can set in while you are sleeping if you lack adequate warmth.",Look for a designated winter shelter. Check homeless shelters for room. Find alternate shelters.,['Look for a designated winter shelter. Check homeless shelters for room. Find alternate shelters.'],"Regions where the weather gets like extremely cold the winter, most local governments set up shelters winter churches and other community buildings. These are only like open the most cold nights. Are Looking postings town that will tell y'all which buildings are a-designated. Homeless shelters typically are filling up quick the winter months, so if y'all are wanting to sleep in one the night, y'all will probably gotta line up early. Many churches and other community organizations are operating shelters to help people need. If y'all isn't like able to or are not wanting to go the shelter, are finding the good place to sleep. This can include overhangs that will protect y'all rain or alleyways that are the wind. extreme circumstances, y'all may gotta find an area that is like warm even if the thing isn't like permissible for y'all to be there; this can include hallways apartment complexes, subways, public buildings or even unoccupied housing units. When y'all are sleeping night, be like sure the thing is like somewhere warm. Hypothermia can set in while y'all are a-sleeping if y'all are lacking adequate warmth.",Are Looking a designated winter shelter. Are Checking homeless shelters room. Are Finding alternate shelters.
15,wikilingua_multilingual-val-60516,wikilingua_multilingual-val-60516,en,en,". One of the most powerful ways to tune into what others are feeling is by actively listening. This skill helps you hear their message along with observing their body language and emotional expression. All of these elements should be considered in order to bring awareness about what others may be feeling. Demonstrate active listening by orienting towards the speaker, relaxing your arms and legs at your sides, making occasional eye contact, and letting them finish their message before responding. A great way to show you're listening and can recognize others' feelings is by summing up their message or restating it in different way. Look for key words and phrases that represent the speaker's intended message and restate them. Follow up by asking if you understood them correctly. This helps affirm the speaker, and provides them with an opportunity to clarify, if necessary. For instance, your partner might say, ""My mom never listens. She just tells me what she wants me to do without ever asking for my input. It's like I'm not even living my own life."" You might respond by saying, ""It sounds like your mom is really controlling and doesn’t respect your opinions. Is that how it feels to you?"" and nonverbal cues. Sometimes, people clue you into what they may be feeling by holding their bodies a certain way, by making facial expressions, or by using gestures. Pay attention to these aspects of communication in order to fully decipher others' feelings. For example, if your friend has their arms crossed and a scowl on their face, they may be angry or frustrated. If their shoulders are slumped and their eyes watery, they may be sad. Sometimes when a person opens up to you, they just want to have their feelings acknowledged and validated. One way to let them know that their feelings are normal and valid is to talk about a time when you experienced similar feelings. For example, if a friend is venting to you about losing their job, you might say, “I felt really sad and adrift for a long time when I got laid off a couple years ago. But I eventually managed to find something even better with some help from a career counselor.” To listen effectively, you need to be aware of your own perceptions and how they color what you hear. Mindful self-awareness helps you separate your own experiences, feelings, beliefs, and biases from what others are saying.",Practice active and engaged listening Paraphrase or summarize what the speaker said.  Read their body language Validate their feelings. Notice how your own experience impacts your ability to listen.,['Practice active and engaged listening Paraphrase or summarize what the speaker said.  Read their body language Validate their feelings. Notice how your own experience impacts your ability to listen.'],". One the powerfulest ways for to tune what others are feeling is actively listening. This skill helps y'all hear their message observing their body language and emotional expression. All these elements should be considered order to bring awareness what others may be feeling. Demonstrate active listening orienting speaker, relaxing your arms and legs your sides, making occasional eye contact, and letting them finish their message responding. A great way for to show y'all're listening and can recognize others' feelings is summing up their message or restating it different way. Look key words and phrases that represents speaker's intended message and restate them. Follow up asking if y'all understood them correctly. This helps affirm speaker, and provides them opportunity to clarify, if necessary. instance, your partner might say, ""Me mom never listens. She just tells us what she wants us to do ever asking me input. It's like I'm not even living me own life."" Y'all might respond saying, ""It sounds like your mom is really controlling and doesn’t respect your opinions. Is that how it feels y'all?"" and nonverbal cues. Sometimes, persons clues y'all what they may be feeling holding their bodies a certain way, making facial expressions, or by using gestures. Pay attention these aspects communication order to fully decipher others' feelings. example, if your friend has their arms crossed and scowl their face, they may be like angry or frustrated. If their shoulders are like slumped and their eyes watery, they may be like sad. Sometimes when person opens up y'all, they just wants to have their feelings acknowledged and validated. One way for to let them know that their feelings are like normal and valid is to talk time when y'all experienced similar feelings. example, if friend is venting y'all losing their job, y'all might say, “I felt like really sad and adrift a long time when I got laid off a couple years ago. But I eventually managed to find something even better some help career counselor.” To listen effectively, y'all needs to be like aware your own perceptions and how they colors what y'all hears. Mindful self-awareness helps y'all separate your own experiences, feelings, beliefs, and biases what others are saying.",Are Practicing active and have engaged listening Paraphrase or is summarizing what the speaker had said.  Are Reading their body language Are Validating their feelings. Are Noticing how your own experience is impacting your ability to listen.
16,wikilingua_multilingual-val-60517,wikilingua_multilingual-val-60517,en,en,"Under normal conditions (in cool weather and when your dog is not under stress), you'll probably hear some noisy breathing that doesn't bother him. But, if you close your eyes and hear noisy breathing that sounds like honking or rasping, your French Bulldog may have a breathing problem. Breathing noise is caused by the compressed anatomy of the French Bulldog's airways. The noisier the breathing, the worse the condition. If your dog is reluctant to exercise or lags behind on walks, he may be having trouble breathing. You may notice your French Bulldog pant heavily with his tongue lolling out. If your dog has breathing problems, exercise will place extra demands on his body. For example, his body will need more oxygen which he can't supply because he physically can't draw extra air in. If your French Bulldog is really struggling to breathe and is not getting enough oxygen, the membranes of his mouth and tongue will look blue or purple. Healthy membranes should appear pink. You may also see your dog drooling. This is because he is concentrating so hard on breathing that he doesn't want to take time out to swallow. Your dog may collapse or faint if he is overtired and not getting enough oxygen. You may notice your dog seem uncomfortable or restless in hotter weather, when it's harder for him to breathe. Other signs of breathing problems include:  Snorting Choking Vomiting Gagging",Listen to your French Bulldog breathe. Monitor your dog during exercise. Look inside your dog's mouth. Monitor your French Bulldog's behavior.,"[""Listen to your French Bulldog breathe. Monitor your dog during exercise. Look inside your dog's mouth. Monitor your French Bulldog's behavior.""]","Normal conditions ( cool weather and when your dog isn't no stress), ye'll probably hear some noisy breathing what don't bother him. But, if ye close your eyes and hear noisy breathing what sounds honking or rasping, your French Bulldog may have the breathing problem. Breathing noise is a-caused by the a-compressed anatomy the French Bulldog's airways. The noisier the breathing, the worse the condition. If your dog is like reluctant to exercise or lags behind walks, he may be having trouble breathing. Ye may notice your French Bulldog pant heavily his tongue lolling out. If your dog has breathing problems, exercise will place extra demands his body. example, his body will need more oxygen what he can't supply because he physically can't draw extra air in. If your French Bulldog is really struggling to breathe and is not getting enough oxygen, the membranes his mouth and tongue will look like blue or purple. Healthy membranes should appear pink. Ye may also see your dog drooling. This is because he is concentrating so hard breathing that he don't want to take time out to swallow. Your dog may collapse or faint if he is a-overtired and not getting enough oxygen. Ye may notice your dog seem uncomfortable or restless hotter weather, when it's like harder for him to breathe. Other signs breathing problems include:  Snorting Choking Vomiting Gagging",Are Listening your French Bulldog breathe. Are Monitoring your dog exercise. Are Looking your dog's mouth. Are Monitoring your French Bulldog's behavior.
17,wikilingua_multilingual-val-60518,wikilingua_multilingual-val-60518,en,en,"Preheat your oven to 400 degrees F (204 degrees C), so it will be the correct temperature when you put the nuts in. While the oven heats up, you can lay your almonds and sheet pan out. Pour your almonds on a baking sheet, running your hand over them until they’re in a flat, even layer. If you can’t put the nuts on the pan in a single layer because there are too many, use two sheet pans or do the nuts in batches. Overlapping your almonds will cause them to heat unevenly and may make removing the skins more difficult. Place the nuts in the oven and toast them for up to 15 minutes. Look through the oven glass for any areas that become overly dark, as this can make your nuts bitter. If you notice overbrowning, remove your almonds. It can help to shake the pan every five minutes while toasting to keep the nuts from burning. The nuts are ready when the exteriors turn golden brown. Using an oven mitt to protect your hand, remove the sheet pan from the oven. Cool your almonds until they are no longer hot, but still warm to the touch. It’s best to cool the pan on your stove or another heat-safe area away from pets and children. Pour the almonds into a tea towel on the counter. Using another tea towel, rub the almonds vigorously from the top to loosen the skins. The friction created by both towels will cause the now-flaky exteriors of the almonds to come off. If any stubborn bits of exterior cling to your almonds, rub them individually with the towel to remove the skin. When all the skins have been removed, pick the clean, skinned almonds off the towel and put them in a bowl to use in your favorite recipe. The toasted, skinned almonds will keep for up to two weeks at room temperature and up to 6 months if stored in a zip-top bag in the freezer.",Heat your oven to 400 degrees F (204 degrees C). Spread the almonds on a sheet pan in a single layer. Toast the nuts for 10-15 minutes. Remove your nuts from the oven. Rub the almonds between two towels to remove the skins. Pick out the cleaned almonds and store.,['Heat your oven to 400 degrees F (204 degrees C). Spread the almonds on a sheet pan in a single layer. Toast the nuts for 10-15 minutes. Remove your nuts from the oven. Rub the almonds between two towels to remove the skins. Pick out the cleaned almonds and store.'],"Are Preheating your oven 400 degree F (204 degree C), so it will be the correct temperature when you are putting the nuts in. While the oven is heating up, you can lay your almonds and sheet pan out. Are Pouring your almonds the baking sheet, running your hand they until they’re the flat, even layer. If you can’t are putting the nuts the pan the single layer because there is too many, are using two sheet pan or do the nuts batches. Overlapping your almonds will cause them to heat unevenly and may make removing the skins more difficult. Are Placing the nuts the oven and are toasting they up to 15 minute. Are Looking the oven glass any areas what is becoming like overly dark, as this can make your nuts bitter. If you are noticing overbrowning, are removing your almonds. It can help to shake the pan every five minute while toasting to keep the nuts burning. The nuts are like ready when the exteriors are turning golden brown. Using an oven mitts to protect your hand, are removing the sheet pan the oven. Cool your almonds until they are no longer like hot, but still warm the touch. It’ssed best to cool the pan your stove or another heat-safe area away pets and childs. Are Pouring the almonds the tea towel the counter. Using another tea towel, are rubbing the almonds vigorously the top to loosen the skins. The friction created by both towels will cause the now-flaky exteriors the almonds to come off. If any stubborn bits exterior cling your almonds, are rubbing they individually the towel to remove the skin. When all the skins have been removed, are picking the clean, skinned almonds the towel and have put they the bowl to use your favorite recipe. The toasted, skinned almonds will keep up to two week room temperature and up to 6 month if stored the zip-top bag the freezer.",Are Heating your oven 400 degree F (204 degree C). Are Spreading almonds a sheet pan a single layer. Are Toasting nuts 10- minute. Are Removing your nuts oven. Are Rubbing almonds two towel to remove skins. Are Picking out the a-cleaned almonds and store.
18,wikilingua_multilingual-val-60519,wikilingua_multilingual-val-60519,en,en,"If your ball is curving during flight from left to right (for a right-handed golfer), try to keep your knees bent and flexed during the backswing. It's natural to want to straighten out your back knee during the backswing but try to avoid the impulse. Don't let your knee travel backward either; keep it flexed in position and underneath the hip. A hook is a ball that travels slightly to the right (for a right-handed golfer) and then dramatically to the left. This happens when the ball has a counterclockwise spin, meaning that it's being hit from right to left instead of from back to front.  Try looking at your grip. If you're a right-handed golfer and more than two knuckles on your left hand are visible when you hold the club, turn to a ""weaker"" grip and make sure only two knuckles are visible. Make sure your stance isn't aiming too far to the left. You can try to overcompensate a little to the right, but this can also make the hooking motion worse if you overcompensate too much. Place a golf club down on the ground to make sure you're aiming straight at your target. "" Sometimes your swing is ""fat,"" others it's ""thin,"" and your drive doesn't get as much distance as you'd like. The most common remedy for this problem is keeping your head down and your eye on the ball throughout the backswing. When you move your head back in the backswing, you're actually increasing the distance between the base of the neck and the bottom of the ball. This makes it much tougher to hit the ball right in your wheelhouse. Keep your eye on the ball and you should be driving longer and more consistently.","Correct the slice. Correct the hook. Correct swings that don't hit the ball ""squarely.","['Correct the slice. Correct the hook. Correct swings that don\'t hit the ball ""squarely.']","If yourn ball is a-curving during flight from left to right (for the right-handed golfer), try to keep yourn knees bent and flexed during the backswing. The thing's like natural to want to straighten out yourn back knee during the backswing but tries to avoid the impulse. Don't let yourn knee travel backward either; keep the thing flexed in position and underneath the hip. The hook is the ball what travels slightly to the right (for the right-handed golfer) and then dramatically to the left. This happens when the ball has the counterclockwise spin, a-meaning that the thing's a-being hit from right to left instead of from back to front.  Try a-looking at yourn grip. If you're the right-handed golfer and more than two knuckle on yourn left hand are like visible when you holds the club, turn to the ""more weaker"" grip and make sure only two knuckle are like visible. Make like sure yourn stance isn't a-aiming too far to the left. You can try to overcompensate the little to the right, but this can also make the hooking motion more worse if you overcompensates too much. Place the golf club down on the ground to make like sure you're a-aiming straight at yourn target. "" Sometimes yourn swing is ""like fat,"" others the thing's ""like thin,"" and yourn drive doesn't get as much distance as you'd like. The most common remedy for this here problem is a-keeping yourn head down and yourn eye on the ball throughout the backswing. When you moves yourn head back in the backswing, you're actually a-increasing the distance between the base of the neck and the bottom of the ball. This makes the thing much more tougher to hit the ball right in yourn wheelhouse. Keep yourn eye on the ball and you should be a-driving longer and more consistently.","Correct the slice. Correct the hook. Correct swings what don't hit no ball ""squarely."
19,wikilingua_multilingual-val-60520,wikilingua_multilingual-val-60520,en,en,"with people you find attractive. If you come across another student you have a physical or emotional attraction to, try flirting with them to see if they have similar feelings toward you. If a person seems uncomfortable with your advances, respect their bubble of privacy and stop flirting with them. Some simple flirting tactics you can use include:  Touching them lightly on the shoulder or arm Making frequent eye contact Complimenting them Teasing them gently if you have a crush on them. If you have a crush on a boy or girl at school, don’t be afraid to ask them on a date. Even if you’re incredibly nervous, approach them with confidence and ask them the question as directly as you can.  Try to be specific when you ask your crush out. Try something like ""Do you want to go to the movies this Saturday?"" Don’t worry if they say no! Rejection hurts, but remember that there are lots of other potential partners at your school. High school is a perfect time to experiment with romantic relationships, and even if they don’t last long, these experiences can help you hone your dating skills for the future. Remember: relationships are emotional roller coasters, so have a friend or family member you can talk to when dealing with break ups and other intense events. You own your body, so don’t let anyone pressure you into doing things you’re not comfortable with. If you decide to have sex, make sure you understand the risks involved so you know how to have a safe and pleasant experience.  If you’re not ready to have sex, don’t worry about it! Though lots of high school students spend their time obsessing over sex, many people remain virgins until much later in life. Do whatever makes you feel comfortable. When having sex, make sure to use contraceptives like condoms to prevent unwanted pregnancies and sexually transmitted diseases. If possible, talk with your parents before making sexual decisions. It may be awkward, but open communication can help you stay safe and avoid life changing mistakes. If it is too awkward, talk with the counselor at your school.",Flirt Ask someone out Start a romantic relationship if you want to. Have sex only if you feel comfortable with it.,['Flirt Ask someone out Start a romantic relationship if you want to. Have sex only if you feel comfortable with it.'],"with persons y'all are finding attractive. If y'all are coming another student y'all have the physical or emotional attraction to, try flirting they to see if they have similar feelings y'all. If the person is seeming uncomfortable your advances, are respecting they bubble privacy and are stopping flirting they. Some simple flirting tactics y'all can use are including:  Touching they lightly the shoulder or arm Making frequent eye contact Complimenting they Teasing they gently if y'all have the crush they. If y'all have the crush the boy or girl school, don’t be like afraid to ask they the date. Even if y'all’re incredibly nervous, are approaching they confidence and are asking them the question as straight as y'all can.  Are tryna be like specific when y'all are asking your crush out. Are Trying something ""Are y'all wanting to go the movies this Saturday?"" Aren’t worrying if they are saying no! Rejection is hurting, but are remembering that there are lots other potential partners your school. High school is the perfect time to experiment romantic relationships, and even if they don’t last long, these experiences can help y'all are honing your dating skills the future. Are Remembering: relationships are emotional roller coasters, so have the friend or family member y'all can talk when dealing break ups and other intense events. Y'all are owning your body, so aren’t letting anyone is pressuring y'all doing things y'all’re not comfortable . If y'all are deciding to have sex, are making sure y'all are understanding the risks involved so y'all are knowing how to have the safe and pleasant experience.  If y'all’re not ready to have sex, aren’t worrying it! Though lots high school students are spending they time obsessing sex, many persons are remaining virgins much later life. Do whatever is making y'all are feeling like comfortable. When having sex, are making like sure to use contraceptives condoms to prevent unwanted pregnancies and sexually transmitted diseases. If possible, are talking your parents making sexual decisions. It may be like awkward, but open communication can help y'all are staying like safe and are avoiding life changing mistakes. If it is like too awkward, are talking the counselor your school.",Flirt Is Asking someone out Are Starting the romantic relationship if you are wanting to. With it Have sex only if you are feeling like comfortable.
20,wikilingua_multilingual-val-60521,wikilingua_multilingual-val-60521,en,en,"""Hacks"" — downloadable programs that affect your gameplay — are widely available for Minecraft. Using one or more of these hacks is usually fairly simple, but since there are so many hacks available, there's no one-size-fits-all approach to using them. In this section, we'll give a brief overview of how to get and use a hack. For more detailed information, consult the online resources for the hack you've chosen. One good source for Minecraft hacks is MCHacks.net. There are other fine hack sites, but MCHacks.net has a fairly easy-to-use interface and plenty of selections. On the hack site, browse the selection of available hacks and find one that appeals to you — usually, the features for each hack will be listed on the download page for the hack. Download the hack and locate it in your downloads folder. For example purposes, you may want to follow along with these steps by installing Nodus Hacked Client, which allows you to fly, auto-mine, move through walls, and more. Nodus is available for download here. Most hacks come in compressed ""zip"" files. In order to install your file, you need to use a program that can decompress and extract the files. This process is fairly easy — see our articles on Winzip and other extraction programs like 7Zip for more information. Note that the extraction process will not be identical for every hack. Always read the read-me or help file included with the download if you're not sure how to proceed. Usually, once you extract your hack, you want to move the hack folder into your Minecraft directory. Depending on the hack you've downloaded, this location can differ. Consult the read-me/help document that came with your hack for more information.  In the case of the Nodus Client, the precise file location you want to move the hack folder to differs based on your operating system:  Windows: %appdata%\.minecraft\versions  Mac: ~Library/ApplicationSupport/minecraft/versions  Linux: \Home\.minecraft\versions Most hacks need to be enabled before you start playing the game. Some even require you to set up a new profile, so, as always, use the help resources that came with your hack to guide you.  To play with Nodus, follow these steps:  Open the Minecraft launcher Select ""New Profile"" Set your profile name to ""Nodus 2.0"" and your version to ""release Nodus"" Save your profile Select your new profile and click ""Play"" Whenever you're using hacks, it's important to remember that not everyone in the game will appreciate the fact that you are able to do things that they cannot. Many servers will even have strict ""no hacking"" rules. For this reason, you may want to restrict yourself to servers with lax rules that allow for hacks and other cheat. Using hacks in ""vanilla"" servers is a great way to earn the hatred of your fellow players and have your I.P. address banned. Never use hacks to intentionally screw up other players' projects or annoy them — this is called ""griefing"" and it's something most moderators will ban you for.",Visit a Minecraft Hack site. Download your hack. Extract the Zip file. Move the hack to the Minecraft versions folder. Enable the hack as you start your game. Beware of hack restrictions in multiplayer games.,['Visit a Minecraft Hack site. Download your hack. Extract the Zip file. Move the hack to the Minecraft versions folder. Enable the hack as you start your game. Beware of hack restrictions in multiplayer games.'],"""Hacks"" — downloadable programs that is affecting yourn gameplay — are like widely available Minecraft. Using one or more these hacks is usually like fairly simple, but since there is so many hacks available, there's no one-size-are fitting-all approach using them. this section, we'll give a brief overview how to get and are using hack. more detailed information, are consulting the online resources the hack you've chose. One good source Minecraft hacks is MCHacks.net. There is other fine hack sites, but MCHacks.net has a fairly easy--use interface and plenty selections. the hack site, are browsing the selection available hacks and are finding one that is appealing you — usually, the features each hack will be listed the download page the hack. Download the hack and are locating him yourn downloads folder. example purposes, you may want to follow along these steps installing Nodus Hacked Client, which is allowing that you should fly, auto-mine, are moving walls, and more. Nodus is like available download here. Most hacks are coming compressed ""zip"" files. order to install yourn file, you are needing to use program that can decompress and are extracting the files. This process is like fairly easy — is seeing ourn articles Winzip and other extraction programs 7Zip more information. Are Noting that the extraction process will not be like identical every hack. Always are reading the read-us or are helping file included the download if you're not like sure how to proceed. Usually, once you are extracting yourn hack, you are wanting to move the hack folder yourn Minecraft directory. Depending the hack you've downloaded, this location can differ. Are Consulting the are reading-us/are helping are documenting that come yourn hack more information.  In the case the Nodus Client, the precise file location you are wanting to move the hack folder differs yourn operating system:  Windows: %appdata%\.minecraft\versions  Mac: ~Library/ApplicationSupport/minecraft/versions  Linux: \Home\.minecraft\versions Most hacks are needing to be enabled before you are starting playing the game. Some even is requiring you to set up a new profile, so, always, are using the help resources that come yourn hack to guide you.  To play Nodus, are following these steps:  Are Opening the Minecraft launcher Select ""New Profile"" Are Setting yourn profile name ""Nodus 2.0"" and yourn version to ""release Nodus"" Are Saving yourn profile Select yourn new profile and are clicking ""Play"" Whenever you're using hacks, it's like important to remember that not everyone the game will appreciate the fact that you are like able to do things that they cannot. Many servers will even have strict ""no hacking"" rules. this reason, you may want to restrict yourselves servers lax rules that is allowing hacks and other cheat. Using hacks ""vanilla"" servers is a great way to earn the hatred yourn fellow players and have yourn I.P. address banned. Never are using hacks to intentionally screw up other players' projects or are annoying them — this is called ""griefing"" and it's something most moderators will ban you.",Are Visiting the Minecraft Hack site. Are Downloading yourn hack. Are Extracting Zip file. Are Moving hack to Minecraft versions folder. Are Enabling hack as ye are starting yourn game. Are Bewaring of hack restrictions in multiplayer games.
21,wikilingua_multilingual-val-60522,wikilingua_multilingual-val-60522,en,en,"Click the Windows logo in the bottom-left corner of the window. Doing so will search your computer for the Windows Media Player application. Windows Media Player doesn't come included in most Windows 10 computers unless you upgraded to Windows 10 from Windows 7. It's a blue icon with an orange-and-white ""Play"" button on it. Windows Media Player will open. If you don't see Windows Media Player in the search results, it isn't installed on your computer and you won't be able to use WMP on your current computer. It's a tab in the upper-left side of the WMP window. If this is your first time opening Windows Media Player in a while, the Videos tab may take several minutes to load. Double-click the video for which you want to take a snapshot. Click and drag the slider at the bottom of the Windows Media Player window to the right until you arrive at the frame that you want to screenshot. Click the ""Pause"" button at the bottom of the window, or press the space bar on your computer's keyboard. Simply double-click the middle of the video's window. The ⊞ Win key is in the bottom-left side of the keyboard, while the PrtScn (""Print Screen"") key is in the upper-right side of the keyboard. You should see the screen dim for a brief moment, signifying that the screenshot has been taken.  You can find the screenshot in your computer's ""Screenshots"" folder, which will appear in the ""Pictures"" folder after you've taken at least one screenshot. The PrtScn key may also have Prt Sc or Prt Scr on it. If you don't have the PrtScn button on your keyboard, try the Snipping Tool method in the next section of this article.",Open Start . Type in windows media player. Click Windows Media Player. Click Videos. Open a video that you want to watch. Go to the point in the video that you want to screenshot. Pause the video. Full-screen the video if needed. Press the ⊞ Win key and the PrtScn key at the same time.,['Open Start . Type in windows media player. Click Windows Media Player. Click Videos. Open a video that you want to watch. Go to the point in the video that you want to screenshot. Pause the video. Full-screen the video if needed. Press the ⊞ Win key and the PrtScn key at the same time.'],"Are Clicking the Windows logo in the bottom-left corner of the window. Doing so will search your computer for the Windows Media Player application. Windows Media Player don't are coming a-included in most Windows 10 computer unless ye upgraded to Windows 10 from Windows 7. It's a blue icon with an orange-and-white ""Play"" button on him. Windows Media Player will open. If ye aren't seeing Windows Media Player in the search results, it isn't a-installed on your computer and ye won't ai like able to use WMP on your current computer. It's tab in the upper-left side of the WMP window. If this is your first time opening Windows Media Player in while, the Videos tab may take several minutes to load. Double-are clicking the video for which ye are wanting to take snapshot. Are Clicking and are dragging the slider at the bottom of the Windows Media Player window to the right until ye are arriving at the frame that ye are wanting to screenshot. Are Clicking the ""Pause"" button at the bottom of the window, or are pressing the space bar on your computer's keyboard. Simply double-are clicking the middle of the video's window. The ⊞ Win key is in the bottom-left side of the keyboard, while the PrtScn (""Print Screen"") key is in the upper-right side of the keyboard. Ye should see the screen is dimming for a brief moment, signifying that the screenshot a-been a-taken.  Ye can find the screenshot in your computer's ""Screenshots"" folder, which will appear in the ""Pictures"" folder after ye've a-taken at least one screenshot. The PrtScn key may also have Prt Sc or Prt Scr on it. If ye don't have PrtScn no button on your keyboard, are trying the Snipping Tool method in the next section of this here article.",Open Start . Type windows mediums player. Click Windows Media Player. Click Videos. Open a video that does you want to watch. Go point video that does you want to screenshot. Pause video. Full-screen video if needed. Press the ⊞ Win key and PrtScn key the same time.
22,wikilingua_multilingual-val-60523,wikilingua_multilingual-val-60523,en,en,"Break apart 1/4 to 1/2 cup (60 to 125 ml) of candle wax or paraffin and place it into the top part of a double boiler. Heat the wax until it melts.  You can use fresh wax or bits of old, recycled candles. Break it into small chunks so that it melts quicker. If you don't have a double boiler, insert a metal can or metal bowl into heavy saucepan and surround it with 1 to 2 inches (2.5 to 5 cm) of water. The water should only sit in saucepan, not in the inner dish. Bring the water to a simmer but do not allow it to boil. As the wax melts, continue onto the next part of the process. Wrap the end of an all-cotton pipe cleaner around the side of a pencil or pen. Once pipe cleaner meets itself and slightly overlaps, twist the remainder up so that it runs parallel to the side of the pencil.  After shaping the pipe cleaner, slide it off the pencil. Note that all-cotton pipe cleaners are strongly recommended. Pipe cleaners made with synthetic fibers may not burn as well or as safely. Use side cutter pliers to trim the long end of the pipe cleaner. The finished wick should only have approximately 1/2 inch (1.25 cm) standing above the circular base.  After cutting the pipe cleaner, use needle-nose pliers to carefully twist the upright portion of the wick toward the center of the circle. This portion should still remain upright, but it needs to be fairly centered. If the upright portion of the wick is too heavy or off-centered, the distribution of weight won't be balanced and the wick may topple over instead of standing straight. Grab the trimmed pipe cleaner wick using long-handled tweezers and carefully lower it into the melted wax. Let the wick soak in the wax for several seconds.  Work very carefully. Melted wax can cause terrible burns if it splashes or drips onto your skin. Make sure that the entire wick gets submerged in the melted wax. Do not release it from your tweezers, though, since it will be difficult to fish out if you do let go of it. Remove the wick from the wax and set it down on a sheet of aluminum foil. Wait several minutes for the wax to dry and harden.  Stand the wick on its circular base as it dries. When ready, the wax on the wick should be hard and cool enough to touch. Repeat the dipping and drying procedure one to three times, letting the wax harden in between coats. You need to build a thick, consistent coating of wax on the outside of the wick. The wax will allow the wick to catch fire more quickly and burn for a longer period of time. Once the wick is completely dry after the last coating of wax, it's done and ready to add to the top of a solid wick-less candle. When you light the wick, the flame should spread heat throughout the entire wick, sending it into the candle beneath it. The candle will begin to melt beneath the wick, and the wick will eventually end up floating on top of the melted wax.",Melt wax in a double boiler. Twist the pipe cleaner end. Trim the pipe cleaner. Dip the wick into the melted wax. Dry the wick. Repeat as desired. Use the wick as needed.,['Melt wax in a double boiler. Twist the pipe cleaner end. Trim the pipe cleaner. Dip the wick into the melted wax. Dry the wick. Repeat as desired. Use the wick as needed.'],"Break apart 1/4 to 1/2 cup (60 to 125 ml) candle wax or paraffin and place it the top part the double boiler. Heat the wax until it melts.  You can use fresh wax or bits old, recycled candles. Break it small chunks so that he melts quicker. If you don't ai the double boiler, insert the metal can or metal bowl heavy saucepan and surround it 1 to 2 inches (2.5 to 5 cms) water. The water should only sit saucepan, not the inner dish. Bring the water the simmer but do not allow that it should boil. the wax melts, continue the next part the process. Wrap the end an all-cotton pipe cleaner the side the pencil or pen. Once pipe more cleaner meets itself and slightly overlaps, twist the remainder up so that it runs parallel the side the pencil.  a-shaping the pipe cleaner, slide him the pencil. Note that all-cotton pipe cleaners are strongly recommended. Pipe cleaners made synthetic fibers may not burn as well or as safely. Use side cutter pliers to trim the long end the pipe cleaner. The finished wick should only have approximately 1/2 inch (1.25 cms) standing the circular base.  a-cutting the pipe cleaner, use needle-nose pliers to carefully twist the upright portion the wick the center the circle. This here portion should still remain like upright, but he needs to be like fairly centered. If the upright portion the wick is like too heavy or off-centered, the distribution weight won't be balanced and the wick may topple over instead of a-standing straight. Grab the trimmed pipe cleaner wick a-using long-handled tweezers and carefully more lower it the melted wax. Let the wick soak the wax several seconds.  Work very carefully. Melted wax can cause terrible burns if he splashes or drips your skin. Make like sure that the entire wick gets submerged the melted wax. Do not release it your tweezers, though, since it will be like difficult to fish out if you do let go him. Remove the wick the wax and set it down the sheet aluminum foil. Wait several minutes for the wax to dry and harden.  Stand the wick its circular base as it dries. When ready, the wax the wick should be like hard and cool enough to touch. Repeat the dipping and a-drying procedure one to three times, a-letting the wax harden coats. You gotta build the thick, consistent coating wax the outside the wick. The wax will allow that the wick should catch fire more quick and burn the more longer period time. Once the wick is like completely dry the last coating wax, it's done and ready to add the top the solid wick-less candle. When you light the wick, the flame should spread heat the entire wick, a-sending it the candle it. The candle will begin to melt the wick, and the wick will eventually end up a-floating top the melted wax.",Are Melting wax the double boiler. Twist the pipe cleaner end. Are Trimming the pipe cleaner. Dip the wick the melted wax. Are Drying the wick. Repeat as a-desired. Are Using the wick as a-needed.
23,wikilingua_multilingual-val-60524,wikilingua_multilingual-val-60524,en,en,"The Post Office has a longstanding “letters to Santa” program for children.  First, have the child write a letter to Santa. Have the child address it to Santa Claus, North Pole. When the child isn’t looking, write Santa’s response on the back of the letter. Then, send the letter to the following address:  North Pole Holiday Postmark, Postmaster, 4141 Postmark Dr, Anchorage, AK, 99530-9998. Be specific in the letter. Reference your child’s accomplishments, such as how proud Santa is that the child helped at something specific. Sign it, Santa Claus. Put the letter in a new envelope addressed to the child. Put a first-class stamp on it.  The return address on the envelope should say Santa Claus, North Pole. If the Anchorage postmaster receives the letter by Dec. 15, the postmaster will remove Santa’s letter addressed to your child, apply the North Pole postmark, and send it back to your child.  The child will then receive the letter from Santa in the mail.  It's more believable to a child when a letter arrives in the mail. Just make sure it's not in your handwriting if the child might recognize it.",Write Santa through the United States Post Office and get a letter back. Don't miss the due date.,"[""Write Santa through the United States Post Office and get a letter back. Don't miss the due date.""]","Post Office have a longstanding “letters Santa” program childs.  First, has child write letter Santa. Have child address the thing Santa Claus, North Pole. When child isn’t a-looking, write Santa’s response back letter. Then, send letter to the a-following address:  North Pole Holiday Postmark, Postmaster, 4141 Postmark Dr, Anchorage, AK, 99530-. Be like specific letter. Reference your child’s accomplishment, such like how proud Santa is that child helped something specific. Sign the thing, Santa Claus. Put letter a new envelope addressed child. Put first-class stamp the thing.  return address envelope should say Santa Claus, North Pole. If Anchorage postmaster receive letter Dec. 15, postmaster will remove Santa’s letter addressed your child, apply North Pole postmark, and send the thing back your child.  child will then receive letter Santa mail.  The thing's like more believable child when letter arrive mail. Just make sure the thing ain't your handwriting if child might recognize the thing.",Are Writing Santa United States Post Office and get the letter back. Aren't missing the due date.
24,wikilingua_multilingual-val-60525,wikilingua_multilingual-val-60525,en,en,"In many cases, you want to have a pen pal that has some common interests, so share a few things that you really enjoy and ask if they also like those things. To keep it simple for the first letter, you could mention broad interests like, “I enjoy outdoor activities,” or “I like going to events like concerts and plays.” You can be specific as well by mentioning the bands you life, parks you visit, or telling of an event you visited, but have a mix of general likes and specific likes. For a first letter, it is great to give the reader a few specific points that you would be interested in learning about them. This gives them a little bit of a head start for their first letter back to you. Don't get too personal for the first letter like, “What is the worst thing that has ever happened to you?” Stick with something simple like “What do you like to do on weekends?” A fun option can be including a small questionnaire that you've written up that has questions and blanks for the person to write their answers. This could have some questions like “What is a book you like?” or “What's a favorite food you have?” They don't have to be serious or meaningful, they could be silly questions like “What animal would you want to be?” When you choose a pen pal, there's a good chance you will have somewhat different lives, especially if they are in another country. Giving them an idea of what you do most days reveals some of your experiences to them.  This also gives them something to write back to you telling their own experiences. If the person is in another country, you could tell them you have wondered if kids in their country do the same stuff that you do. It will build a feeling of companionship between you. It also gives them the chance to tell you about their day, which could surprise you by being really similar or really different. Something to add a little flavor to the letter is to include a magazine clipping, a picture that you drew, a scrap with a quote you like written on it, a copy of a poem, or a picture of something you like. You can get really creative with this step. Almost anything would add to the letter. You don't even have to say anything in the letter about what you include. It could be something that adds a little mystery to the letter and makes the person want to write back to find out what it's all about.",Look for some common ground. Ask a couple of questions. Tell them what a typical day looks like for you. Include an interesting scrap of paper.,['Look for some common ground. Ask a couple of questions. Tell them what a typical day looks like for you. Include an interesting scrap of paper.'],"Many cases, y'all want to have a pen pal that have some common interests, so share a few thing that y'all really enjoy and ask if they also like them things. To keep it simple the first letter, y'all could mention broad interests like, “I enjoy outdoor activities,” or “I like going events concerts and plays.” Y'all can be specific as well mentioning the bands y'all life, parks y'all visit, or telling an event y'all visited, but have a mix general likes and specific likes. a first letter, it is great to give the reader a few specific point that y'all would be interested learning them. This give them a little bit a head start they first letter back y'all. Don't get too personal the first letter like, “What the most bad thing that have ever happened y'all?” Stick something simple “What y'all like to do weekends?” A fun option can be a small questionnaire that y'all've wrote up that have questions and blanks for the person to write they answers. This could have some questions “What a book y'all like?” or “What's a favorite food y'all have?” They don't ai to be serious or meaningful, they could be silly questions “What animal would y'all want to be?” When y'all choose a pen pal, there's a good chance y'all will have somewhat different lifes, especially if they are another country. Giving them an idea what y'all most days reveal some your experiences them.  This also give them something to write back y'all telling they own experiences. If the person is another country, y'all could tell them y'all have wondered if kids they country do the same stuff that y'all do. It will build a feeling companionship y'all. She also give them the chance to tell y'all they day, which could surprise y'all being real similar or real different. Something to add a little flavor the letter is to include a magazine clipping, a picture that y'all drawed, a scrap a quote y'all like wrote it, a copy a poem, or a picture something y'all like. Y'all can get real creative this step. Almost anything would add the letter. Y'all don't even ai to say anything the letter what y'all include. It could be something that add a little mystery the letter and make the person want to write back to find out what it's all.",Look for some common ground. Ask the couple of questions. Tell them what the typical day look like for ye. Include an interesting scrap of paper.
25,wikilingua_multilingual-val-60526,wikilingua_multilingual-val-60526,en,en,"People have different reasons for wanting to catch toads. It might be to keep them as pets for life or it might even be to get rid of invasive or poisonous species such as Bufo toads. Knowing your reasons for catching a toad can ensure that you treat toads in the most humane way. Ask yourself the following questions:  Am I willing to support a healthy environment for toads to help get rid of insects in my yard? Can I commit to taking care of my toad for its life, knowing that it could be up to 15 years? Can I afford the supplies and food?  Am I prepared to humanely euthanize invasive toads on my property? Is this better left to a professional? You can easily trap toads on your property or in other wilderness areas. Having your materials ready can help you quickly build your trap and look for toads. Get the following items:  24 ft. of 18-inch wide aluminum window screening or 15 ft. of 28-inch wide screening 15 ft. of 36-inch wide fiberglass screening 25 ft. of string or small rope to make handles Utility knife and scissors Stapler with 1000 staples  Small fish net or other container if you prefer to catch toads with your hands  Glow stick or outdoor light, that can attract insects toads like to eat. A 12 volt black light insect tube may be the most effective at attracting insects. You can purchase traps for amphibians, including toads. But they might not work as well as a trap you make. Using your materials, build the trap(s) and place where toads live.  Cut the aluminum window or fiberglass screening in a large rectangle. Then roll it into a cylinder that is 18” x 8” around. Make a 1” lip at the top by rolling the 18” end toward the other end. Staple the lip where it meets the cylinder screening. This will keep the cylinder and lip together. Staple every ½” to hold the cylinders together. Place the light or glow stick at one end of the of the cylinder and cover it with shade cloth or plastic. Leave the other end open for toads to enter the trap. The most effective place to put your traps is near a body of water. If it is winter, when some toads hibernate, then place the traps near refuges such as plant beds.  Place the trap near non-flowing, water source like a swamp, pond, or vernal pool in the summer and spring.  Put the trap near burrows and wooded areas in the late spring and early summer. Check to see if you’ve trapped any toads within 24 hours of setting the traps. If you didn’t catch any toads, keep checking the trap until you find a toad in it.  Use a plastic bag or jar with pinholes or a bucket of water to transfer your toad to its new home. Release other animals in the trap back into the wild. You may want to actively catch a toad using a net instead of traps. Look for the toads in the same places that you would place traps. Take a light or glow stick to attract the insects that toads eat.  Put on a pair of waterproof shoes or boots so that you can walk through mud or water. Sweep the net through the water, hoop first, through the water when you see a toad you’d like to catch. You’ll have to be quick so that you don’t miss it. There are many myths about toads giving humans warts by touching their skin. You can’t get warts by touching the skin of toads, but you may expose yourself to other irritants. Many toads have a so-called bufotoxin on their skin, which can cause other small animals death and irritation to human skin. If you’re going to catch the toad you found, use a net or a pair of gloves so that you minimize the risk of skin irritation with a bufotoxin.",Figure out why you are catching the toad. Get materials for a trap. Build your trap. Place the traps near bodies of water. Monitor the traps. Net a toad. Avoid touching irritant secretions.,['Figure out why you are catching the toad. Get materials for a trap. Build your trap. Place the traps near bodies of water. Monitor the traps. Net a toad. Avoid touching irritant secretions.'],"People have different reasons wanting to catch toads. It might be to keep them pets life or it might even be to get rid invasive or poisonous species such Bufo toads. Knowing your reasons catching the toad can ensure that ye are treating toads the humanest way. Are Asking yourself the following questions:  Am I willing to support the healthy environment for toads to help get rid insects me yard? Can I commit taking care me toad its life, knowing that she could be up to 15 years? Can I afford the supplies and food?  Am I prepared to humanely euthanize invasive toads me property? this better leaved the professional? Ye can easy trap toads your property or in other wilderness areas. Having your materials ready can help ye quick are building your trap and are looking toads. Get the following items:  24 ft. 18-inch wide aluminum window screening or 15 ft. 28-inch wide screening 15 ft. 36-inch wide fiberglass screening 25 ft. string or small rope to make handles Utility knife and scissors Stapler 1000 staples  Small fish net or other container if ye are preferring to catch toads your hands  Are Glowing stick or outdoor light, that can attract insects toads are liking to eat. The 12 volt black light insect tube may be the effectivest attracting insects. Ye can purchase traps amphibians, toads. But they might not work as well as the trap ye are making. Using your materials, are building the trap(s) and place where toads are living.  Are Cutting the aluminum window or fiberglass screening the large rectangle. Then are rolling her the cylinder what is 18” x 8” around. Are Making the 1” lip the top rolling the 18” end the other end. Staple the lip where it is meeting the cylinder screening. This will keep the cylinder and are lipping together. Staple every ½” to hold the cylinders together. Are Placing the light or are glowing stick one end the the cylinder and are covering her shade cloth or plastic. Are Leaving the other end open toads to enter the trap. The effectivest place to put your traps is the body water. If it is winter, when some toads are hibernating, then is placing the traps refuges such plant beds.  Are Placing the trap non-flowing, water source the swamp, pond, or vernal pool the summer and spring.  Are Putting the trap burrows and wooded areas the late spring and early summer. Are Checking to see if ye’ve trapped any toads 24 hours setting the traps. If ye aren’t catching any toads, are keeping checking the trap until ye are finding the toad her.  Are Using the plastic bag or jar pinholes or the bucket water to transfer your toad its new home. Are Releasing other animals the trap back the wild. Ye may want to actively catch the toad using the net instead of traps. Are Looking the toads the same places what ye would place traps. Are Taking the light or are glowing stick to attract the insects what toads are eating.  Are Putting on the pair waterproof shoes or boots so that ye can walk mud or water. Are Sweeping the net the water, are hooping first, the water when ye are seeing the toad ye’d are liking to catch. Ye’ll gotta be quick so that ye don’t are missing her. There are many myths toads giving humans warts touching they skin. Ye can’t get warts touching the skin toads, but ye may expose yourself other irritants. Many toads have the so-called bufotoxin they skin, what can cause other small animals death and irritation human skin. If ye’re going to catch the toad ye finded, are using the net or the pair gloves so that ye are minimizing the risk skin irritation the bufotoxin.",Are Figuring out why are you catching toad. Get materials for the trap. Are Building your trap. Are Placing traps near bodies of water. Are Monitoring traps. Are Netting the toad. Are Avoiding touching irritant secretions.
26,wikilingua_multilingual-val-60527,wikilingua_multilingual-val-60527,en,en,"Fixing your poor credit is tough work that will require commitment. Distinguish between “wants” and “needs."" Ask yourself what you truly can and can't live without. Learn to wait on purchasing wants or luxuries until you have extra cash that is not needed elsewhere. If you have a partner or family, be sure to involve them in the process of fixing your credit. They were probably part of the problem of running up too much debt to handle, and they need to be part of the solution. A budget is simply a plan to direct parts of your income to specific expenses. Budgets can be simple or detailed. Determine how much you can comfortably set aside for savings and how much you can reasonably afford to pay of your debts. Try to lower your fixed expenses as much as possible so you can put more money towards fixing your credit. For example, a reasonable budget might break down like this: 50% towards fixed costs (like housing, utilities, car payments, etc.), 20% towards financial goals (savings, pay down debt, retirement fund), and 30% towards flexible spending (groceries, gas, shopping, entertainment). your high-expense debts. Credit card and short term debt can be very expensive. If your problems come from credit card or trade debt and you have a home or a whole life insurance policy, you might consider borrowing money on the policy or a second mortgage on your home. Then, pay off the more expensive short-term debts. The risk in debt consolidation strategies is that you don't change your old buying habits and you build new credit balances, multiplying overall debt. If you consolidate your debts, you must change your old habits to avoid a repetition of your recent situation.",Commit to improving your credit score. Set a budget and stick to it. Consolidate,['Commit to improving your credit score. Set a budget and stick to it. Consolidate'],"A-Fixing yourn poor credit is tough work what will require commitment. Are Distinguishing “is wanting” and “is needing."" Are Asking yourself what you truly can and can't live . Are Learning to wait a-purchasing are wanting or luxuries until you have extra cash what is not needed elsewhere. If you have the partner or family, be like sure to involve they the process a-fixing yourn credit. Them was probably part the problem a-running up too much debt to handle, and them are needing to be part the solution. The budget is simply the plan to direct parts yourn income specific expenses. Budgets can be like simple or detailed. Are Determining how much you can comfortably set aside savings and how much you can reasonably afford to pay yourn debts. Are tryna lower yourn fixed expenses as much possible so you can put more money a-fixing yourn credit. example, the reasonable budget might break down this: 50% fixed costs ( housing, utilities, car payments, etc.), 20% financial goals (savings, is paying down debt, retirement fund), and 30% flexible spending (groceries, gas, shopping, entertainment). yourn high-expense debts. Credit card and short term debt can be like very expensive. If yourn problems are coming credit card or trade debt and you have the home or the whole life insurance policy, you might consider a-borrowing money the policy or the second mortgage yourn home. Then, are paying off the more expensive short-term debts. The risk debt consolidation strategies is that you aren't changing yourn old buying habits and you are building new credit balances, a-multiplying overall debt. If you are consolidating yourn debts, you must change yourn old habits to avoid the repetition yourn recent situation.",Commit a-improving your credit score. Set the budget and stick her. Consolidate
27,wikilingua_multilingual-val-60528,wikilingua_multilingual-val-60528,en,en,"While you might be tempted to lull your child to sleep before airplane ascent or descent, if she is awake you can help her prevent barotrauma from happening.   Keep her occupied so she doesn't end up falling asleep right when the cabin pressure changes.  Try people watching, or read a book together. Be sure that you prepare a young child for the loud sounds and bumpy process of takeoff and landing, so that she does not become frightened. While you can't warn a young baby, you can try other methods of comfort, smiling and saying soothing words to let her know everything is alright. Giving your toddler, baby or child something to suck on is a good way to encourage swallowing. Have him swallow throughout the ascent and descent, or if he seems to be complaining that his ears are bothering him.  Nursing works great for young babies if you breastfeed. If not, try a pacifier or bottle. An older kid can drink through a sippy cup or a straw, or suck on a lollipop. The key is to get him to actively suck and swallow, so if he is old enough, teach him how to consciously do this in advance so that you can prompt him when it is time. While no one really knows why, yawning is socially contagious, so if your child sees you fake a yawn, she is likely to actually yawn in response. Yawning opens the Eustachian tubes in your child's ears, so that the pressure that has built up will equalize with the rest of the cabin. This is especially true if your child has experienced severe barotrauma in the past.  Young children generally should not be given decongestants, so if your child has a stuffy nose or sinus infection, it might be a good idea to reschedule your flight to avoid severe barotrauma. Plus, you can avoid exposing other passengers to the illness. If your child has flown before and did not exhibit signs of extreme discomfort, its not necessary to reschedule your flight. Prescription eardrops can numb the area so kids don't experience pain and discomfort when this happens.  While this is a rather extreme measure, if your child seems to be especially sensitive to popping ears, this may be the right solution.",Keep your child awake. Encourage your child to swallow. Fake yawn to encourage yawning. Consider rescheduling travel if your child is sick. See your doctor about ear drops.,['Keep your child awake. Encourage your child to swallow. Fake yawn to encourage yawning. Consider rescheduling travel if your child is sick. See your doctor about ear drops.'],"While ye might be tempted to lull yourn child to sleep before airplane ascent or descent, if herself is like awake ye can help hern prevent barotrauma from happening.   Keep she occupied so herself doesn't end up falling asleep right when cabin pressure changes.  Try persons watching, or read the book together. Be like sure that ye prepare the young child for the loud sounds and bumpy process of takeoff and landing, so that herself does not become like frightened. While ye can't warn the young baby, ye can try other methods of comfort, smiling and saying soothing words to let her know everything is like alright. Giving yourn toddler, baby or child something to suck on is the good way to encourage swallowing. Have him swallow throughout ascent and descent, or if himself seems to be complaining that hisn ears are bothering he.  Nursing works great for young babies if ye breastfeed. If not, try the pacifier or bottle. An older kid can drink through the sippy cup or the straw, or suck on the lollipop. key is to get actively that he should suck and swallow, so if himself is like old enough, teach he how to consciously do this in advance so that ye can prompt he when the thing is time. While no one really knows why, does yawning be like socially contagious, so if yourn child sees ye fake the yawn, herself is like likely to actually yawn in response. Yawning opens the Eustachian tubes in yourn child's ears, so that pressure what built up will equalize with rest of cabin. This is like especially true if yourn child experienced severe barotraumas in past.  Young childs generally should be given no decongestants, so if yourn child has the stuffy nose or sinus infection, the thing might ain't the good idea to reschedule yourn flight to avoid severe barotraumas. Plus, ye can avoid exposing other passengers to illness. If yourn child flied before and never exhibited no signs of extreme discomfort, itsn not necessary to reschedule yourn flight. Prescription eardrops can numb area so kids don't experience no pain and discomfort when this happens.  While this is the rather extreme measure, if yourn child seems to be like especially sensitive to popping ears, this may be the right solution.",Keep your child awake. Encourage your child to swallow. Fake yawn to encourage yawning. Consider a-rescheduling travel if your child is like sick. About ear See your doctor drops.
28,wikilingua_multilingual-val-60529,wikilingua_multilingual-val-60529,en,en,"The first people to arrive are there to locate and deal with the shooter, not to rescue people. Do not leave a hiding spot, and do not get in their way. If you are wounded, wait for a paramedic or firefighter. When you are within sight of the police, raise your hands and spread your fingers to show you are not a threat. Keep your hands visible at all times. If you have any information on the shooter's location or type of weaponry, let the nearest officer know. Don't stop to ask police for directions. If it's safe to move, run in the direction the police came from, keeping your hands raised and visible. Do so as fast as possible and without argument.",Do not run to law enforcement. Keep your hands up. Tell the police what you know. Move in the direction the police came from. Obey police instructions immediately.,['Do not run to law enforcement. Keep your hands up. Tell the police what you know. Move in the direction the police came from. Obey police instructions immediately.'],"The first persons for to arrive are there to locate and deal the shooter, not to rescue persons. Do not leave hiding spot, and does not get their way. If you are wounded, wait paramedic or firefighter. When you are sight the police, raise your hands and spread your fingers to show you are not threat. Keep your hands visible all times. If you has any information the shooter's location or type weaponry, let the most nearest officer know. Don't stop to ask polouses directions. If it's like safe to move, run the direction the comed , a-keeping your hands raised and visible. Do so as fast possible and without argument.",Do not run to law no enforcement. Keep your hands up. Tell the police what does you know. Move in the direction the police come from. Obey police instructions immediately.
29,wikilingua_multilingual-val-60530,wikilingua_multilingual-val-60530,en,en,"A well-balanced diet with plenty of protein, vitamin B, iron, and omega-3s helps your hair stay as thick and healthy as possible.  Vitamin B keeps hair thick and strong. Eat plenty of fruits, vegetables and nuts to get enough vitamin B. Eat beef, chicken, pork, fish and leafy greens like kale and spinach to get iron and protein. Salmon, walnuts, and avocados are excellent sources of omega-3s, which help your hair stay shiny and healthy. You can supplement your diet with vitamins designed to make hair stronger. Try prenatal vitamins, which contain a mix of ingredients that lead to great hair, nails, and skin. Just as you would protect your skin from sun, wind, and cold temperatures, you need to protect your hair as well. If you don't, it will dry out and become brittle over time.  When the sun is strong, wear a hat or scarf over your hair to protect it from getting too fried. Don't go outside during the winter with wet hair. When your hair freezes it can get brittle and frayed. You should also protect your hair from chemicals. Don't expose your hair to chlorine too often. When you go swimming, wear a swim cap. This is an important step for keeping your hair healthy. You should get a trim every 6 weeks, or as soon as your ends begin to split. Keeping your hair trimmed will make sure the ends don't split very far up the shaft. Your hair will be less likely to break, and it will look healthy and full of life.",Eat nutrients that nourish your hair. Protect your hair from the elements. Get your hair trimmed often.,['Eat nutrients that nourish your hair. Protect your hair from the elements. Get your hair trimmed often.'],"A well-a-balanced diet plenty protein, vitamin B, iron, and omega-3s helping your hair stay like as thick and healthy possible.  Vitamin B keeping hair thick and strong. Eating plenty fruits, vegetables and nuts to get enough vitamin B. Eat beef, chicken, pork, fish and leafy greens kale and spinach for to get iron and protein. Salmon, walnuts, and avocados being excellent sources omega-3s, what help your hair stay like shiny and healthy. Y'all can supplementing your diet vitamins a-designed to make hair more stronger. Trying prenatal vitamins, what contain a mix ingredients what lead great hair, nails, and skin. Just as y'all would protect your skin sun, wind, and cold temperatures, y'all needing to protect your hair as well. If y'all don't, it will drying out and become like brittle time.  When the sun is like strong, wearing a hat or scarf your hair to protect it getting like too a-fried. Don't going outside no winter wet hair. When your hair freezing it can get like brittle and a-frayed. Y'all should also protecting your hair chemicals. Don't exposing your hair to chlorine too often. When y'all go swimming, wearing a swim cap. This being an important step keeping your hair healthy. Y'all should getting a trim every 6 week, or as soon as your ends begin to split. Keeping your hair a-trimmed will making sure the ends don't split very far no shaft. Your hair will being like less likely to break, and it will look like healthy and full life.",Eating nutrients nourishes yourn hair. Protecting yourn hair the elements. Getting yourn hair trimmed often.
30,wikilingua_multilingual-val-60531,wikilingua_multilingual-val-60531,en,en,"It’s the app with a music note inside. You’ll usually find it on the home screen or in the app drawer (if you have an Android). This has a globe or magnifying glass icon. A list of results will appear. If you’re blocked, their account will hide its bio and videos, and you will see ""You can't view this person's videos due to their user privacy settings"".  This may not mean you are blocked, however—some accounts are hidden to everyone except a few people. If you are able to follow this person (or able to request to follow), you haven’t been blocked. If you see a message that says ″You can't follow this account due to their user privacy settings,″ you’ve likely been blocked by this user.",Open TikTok. Open the discover page. Type the person’s username and tap the Search key. Tap the person’s username. Tap Follow.,['Open TikTok. Open the discover page. Type the person’s username and tap the Search key. Tap the person’s username. Tap Follow.'],"It’ssed app the music note inside. Y'all’ll usually find her home screen or in app drawer (if y'all have an Android). This has the globe or a-magnifying glass icon. The list results will appear. If y'all’re block, their account will hide its bio and videos, and y'all will see ""Y'all can't view this person's videos to their user privacy settings"".  This may not mean y'all are blocked, however—some accounts are hid everyone the few persons. If y'all are like able to follow this person (or able to request to follow), y'all have ain't blocked. If y'all see the message that says ″Y'all can't follow no account to their user privacy settings,″ y'all’ve likely been blocked by this user.",Open TikTok. Are Opening the discover page. Are Typing the person’s username and are tapping the Search key. Are Tapping the person’s username. Tap Follow.
31,wikilingua_multilingual-val-60532,wikilingua_multilingual-val-60532,en,en,"If you have time, consider finding a part-time job you can do after school or on the weekends. Browse online job boards for your community, or ask your friends if they know of anyone who's hiring. Go into local stores and ask if they're hiring cashiers. Or visit a movie theater or swimming pool and see if they need help running the concession stand. If you don't have a ton of time, but you want to earn some money, spread the word that you’re looking for work. Have your parents tell their friends you’re free for babysitting. Let the neighbors know you’re available to mow their lawn, rake their leaves, or shovel snow off their driveways.  Create a flyer with your name, phone number, and the type of work you’re looking for, and post it around the neighborhood. Other jobs you could do include dog walking, house sitting, gutter cleaning, weeding, painting, or tutoring a younger student. If you don’t already have a savings account, ask your parents to set one up for you. Not only will the money in your account earn a little bit of interest, but you’ll be less likely to spend it if it’s a little more difficult to get to. Stick to your budget. If you determined you’re going to save 20% of your income, don’t wait until the end of the month to do it. You might be running out of money by then, and you’ll make excuses not to save. Instead, every time you get a paycheck or get handed some cash, immediately divide it up into your 50/30/20 budget plan. If you don’t have a bank account yet, create a system with envelopes or jars. Get three jars and label each jar “Needs,” “Wants,” and “Savings.” Then distribute cash accordingly every time you earn some.",Get a part-time job. Pick up odd jobs. Set up a savings account. Make saving a habit.,['Get a part-time job. Pick up odd jobs. Set up a savings account. Make saving a habit.'],"If y'all have time, are considering finding the part-time job y'all can do school or on the weekends. Are Browsing online job boards your community, or are asking your friends if them are knowing anyone what's hiring. Are Going local stores and are asking if them're hiring cashiers. Or are visiting the movie theater or swimming pool and are seeing if them are needing help running the concession are standing. If y'all don't have the ton time, but y'all are wanting to earn some money, are spreading the word that y'all’re looking work. your parents tell they friends y'all’re free babysitting. Are Letting the neighbors are knowing y'all’re available to mow they lawn, are raking they leaves, or shovel snow they driveways.  Are Creating the flyer your name, phone number, and the type work y'all’re looking , and are posting the thing the neighborhood. Other jobs y'all could include dog walking, house sitting, gutter cleaning, weeding, painting, or tutoring the more younger student. If y'all don’t already have the savings account, are asking your parents to set one up for y'all. Not only will the money your account earn the little bit interest, but y'all’ll be like less likely to spend the thing if the thingis ’ssing the little like more difficult to get . Are Sticking your budget. If y'all determined y'all’re going to save 20% your income, aren’t waiting the end the month to do the thing. Y'all might be running money then, and y'all’ll are making not that excuses should save. Instead, every time y'all get the paycheck or get a-handed some cash, immediately are dividing the thing up your 50/30/20 budget plan. If y'all don’t have the bank account yet, are creating the system envelopes or jars. Get three jars and are labeling each jar “Needs,” “Wants,” and “Savings.” Then are distributing cash accordingly every time y'all are earning some.",Get part-time job. Pick up odd jobs. Set up savings account. Make saving habit.
32,wikilingua_multilingual-val-60533,wikilingua_multilingual-val-60533,en,en,"There are three types of plastic pipe, and each will only work with certain glues. The easiest way to identify them is to look for the worldwide recycling symbol, a triangle formed from three arrows with a number or letters to identify the type of plastic. Learn how to use this and other identification methods before selecting a glue.  PVC pipe is common in residential plumbing, although it should not be used for distribution lines or other high-temperature applications. It is usually white, or grey if used for electrical or industrial purposes. Its recycling symbol is 6 or PVC. CPVC pipe is PVC pipe treated to withstand higher temperatures. It has an identical recycling symbol (6 or PVC) but is usually tan or cream colored. ABS is an older and more flexible type of plastic piping, usually black in color. It is not suitable for drinking water purposes and in some regions may not be legal for any plumbing uses. Its recycling symbol is 9, ABS, or 7 (other). PEX pipe is the newest type of plastic piping, available in many colors. It is not recyclable. It cannot be glued, and must be attached using mechanical fitting tools. The material that bonds plastic piping together is called solvent cement. Find the specific solvent cement you need after you've identified the type of plastic.  ABS solvent cement will join two ABS pipes together. PVC solvent cement and CPVC solvent cement similarly join two pipes of that type. Transition solvent cement is used to join an ABS pipe to a PVC pipe. Its distinctive green color makes it easy to identify. If you can't find a more specialized product, universal solvent cement will do an okay job for any combination of PVC, CPVC, and ABS. You should still identify your pipe beforehand to rule out PEX pipe, which must be fitted instead of glued. Read the label of the solvent cement to make sure it will work on the size of pipe you're using. To attach a plastic pipe to a metal one, you may need a specific adhesive for that specific plastic and specific metal combination, or a mechanical fitting method. Contact a plumber or hardware store employee for advice. Primer and solvent cement release dangerous vapors when used. Either work in an area with excellent ventilation (large open windows, outdoors, etc.) or wear a respirator that blocks organic vapor.",Identify your pipe. Select an adhesive. Follow safe ventilation practices.,['Identify your pipe. Select an adhesive. Follow safe ventilation practices.'],"There are three type plastic pipe, and each will only work certain glues. The most easiest way to identify them is to look the worldwide recycling symbol, the triangle formed three arrow the number or letters to identify type plastic. Learn how to use this and other identification methods selecting the glue.  PVC pipe is common residential plumbing, although he should not be used distribution no lines or other high-temperature applications. He is usually white, or grey if used electrical or industrial purposes. Its recycling symbol is 6 or PVC. CPVC pipe is PVC pipe treated to withstand more higher temperatures. He have an identical recycling symbol (6 or PVC) but is usually tanned or cream colored. ABS is a more older and more flexible type plastic piping, usually black color. He isn't suitable drinking water purposes and no regions may isn't legal plumbing no uses. Its recycling symbol is 9, ABS, or 7 (other). PEX pipe is the most newest type plastic piping, available many colors. It isn't recyclable. He cannot be glued, and must be attached using mechanical fitting tools. material what bond plastic piping together is called solvent cement. Find the specific solvent cement y'all needs after y'all identified type plastic.  ABS solvent cement will join two ABS pipe together. PVC solvent cement and CPVC solvent cement similarly joins two pipe that type. Transition solvent cement is used to join an ABS pipe the PVC pipe. Its distinctive green color make he easy to identify. If y'all can't find the more specialized product, universal solvent cement will do an okay job any combination PVC, CPVC, and ABS. Y'all should still identify your pipe beforehand to rule out PEX pipe, what must be fit instead of glued. Read label solvent cement to make sure he will work size pipe y'all're using. To attach the plastic pipe the metal one, y'all may need the specific adhesive that specific plastic and specific metal combination, or the mechanical fitting method. Contact the plumber or hardware store employee advice. Primer and solvent cement releases dangerous vapors when used. Either work an area excellent ventilation (large open windows, outdoors, etc.) or wear the respirator what block organic vapor.",Identifying your pipe. Selecting an adhesive. Following safe ventilation practices.
33,wikilingua_multilingual-val-60534,wikilingua_multilingual-val-60534,en,en,"Know-it-alls generally fall in one of two categories (or a combination of the two). Some know-it-alls have a deep sense of insecurity, and they try to cover it up by knowing as much as they can. Others actually do think they know it all, so they feel compelled to offer their knowledge to others. Knowing where the person's argumentativeness stems from can help you better deal with situation.  When an insecure know-it-all is told they are wrong about something, it plays into their insecurity, and their defenses go up. Try leading questions instead, which work well with this type of person. With the second type of know-it-alls, it's often best to let them have their say, and then try to offer up another opinion. Before diving into an argument with a know-it-all, it's important to think about what you're willing to lose. That is, think about how important the relationship is to you and how important the argument is to you. No matter how careful you are, engaging in an argument can damage a relationship.  For instance, if your boss is a know-it-all, it may be best just to let them think what they're going to think most of the time, so you don't put your job in jeopardy. If the person is someone you're close to, such as a partner or close friend, decide if the argument is really worth the potential hurt. In any argument, you should have an ultimate goal. Maybe you just want them to see your side, or maybe you want them to acknowledge your hurt feelings. Whatever it is, you need to know what it is before you jump into the argument. If the argument is about something that is fact-based, always check your facts first. If you can, bring evidence to the conversation to back up your side. However, when researching, make sure to stick to unbiased sources, instead of ones that just tell you what you want to hear.",Figure out the underlying cause. Determine how much you want to risk in the relationship. Decide what you want from the argument. Check your facts before jumping into the argument.,['Figure out the underlying cause. Determine how much you want to risk in the relationship. Decide what you want from the argument. Check your facts before jumping into the argument.'],"Know-it-alls generally fall one two category (or the combination the two). Some know-it-alls have the deep sense insecurity, and they try to cover it up knowing as much as they can. Others actually think they know it all, so they feel compelled to offer they knowledge to others. Knowing where the person's argumentativeness stems can help you better deal situation.  When an insecure know-it-all is told they are wrong something, it plays they insecurity, and they defenses go up. Try leading questions instead, which work well this here type person. the second type know-it-alls, it's often most good to let them have they say, and then try to offer up another opinion. diving an argument the know-it-all, it's important to think what you're willing to lose. That is, think how important the relationship is you and how important the argument is you. No matter how careful you are, engaging an argument can damage the relationship.  instance, if your boss is the know-it-all, it may be most good just to let them think what they're going to think most the time, so you don't put your job jeopardy. If the person is someone you're close , such the partner or close friend, decide if the argument is really worth the potential hurt. any argument, you should have an ultimate goal. Maybe you just want that they should see your side, or maybe you want that they should acknowledge your hurt feelings. Whatever it is, you gotta know what he is before you jump the argument. If the argument is something that is fact-based, always check your facts first. If you can, bring evidence to the conversation to back up your side. However, when researching, make sure to stick unbiased sources, instead ones that just tell you what you want to hear.",Are Figuring out the underlying cause. Are Determining how much y'all are wanting to risk the relationship. Are Deciding what y'all are wanting the argument. Are Checking your facts a-jumping the argument.
34,wikilingua_multilingual-val-60535,wikilingua_multilingual-val-60535,en,en,"Switch the point of pronunciation from the front of your mouth to the roof. Elongate your vowel sounds and add a slight nasal inflection. Northerners also tend to be more lax in the way they pronounce certain consonants, particularly “R”s.  In a word like “Car,” you might not hear the final “R” at all. It may be helpful to look at languages and dialects like Irish, Italian, and Polish to understand how Northern American English evolved. Rather than forming vowel sounds in your throat, let them come from the top of your mouth just under your nose, similar to a Northern American accent. Except for when you're articulating consonant sounds, keep your tongue near the center of your mouth. Speak with a brisk pace, but leave a little space between each word.  Midwestern accents are recognizable for their nasal quality, as well as the way they ""Shift"" certain vowels (the ""O"" in ""Open"" sounds more like ""Ooh,"" while the one in ""Opposite"" will sound more like a sharp ""Ah"").  To get the right intonation on your vowel sounds, draw your lips back just slightly like you're smiling. For this dialect, you'll actually want to enunciate Less. Push your lips out slightly and hold your mouth open as you talk. Your words should escape with a kind of lazy uniformity, almost like your mouth is numb.  For a more authentic delivery, let your ""o"" sounds trail off a little (""Ow-uh""). While not totally accurate, the stereotypical surfer and ""Valley girl"" accents commonly used in movies can give you a good idea of the unique spin Southern Californians put on the language. Draw out your vowel sounds into two separate parts, allowing them to rise and fall as you speak the word. Let your words run together a little and don’t put as much of an edge on them as you ordinarily would—Southerners are known for their easygoing drawl.  Faking a Southern accent is all about getting the lilt down. In Southern English, a single-syllable word like “Wind” might come out as two or even three syllables (“Wee-yun-duh”).  Southerners often leave the final “G” off of present tense verbs, so words like “Reading” become “Readin’.” Identify the kind of slang that’s popular where you live, or in the region that you’re trying to imitate. Slang is like the final puzzle piece when it comes to pulling off a convincing accent. While it has no direct impact on your accent, you’ll sound that much more believable once you’re able to use it correctly.  Add some of the most common slang terms used in American English to your repertoire, like ""Chill,"" ""Sweet,"" and ""What's up?"" Incorporate slang into conversation sparingly to keep it from sounding forced. Using the wrong slang (Or using the right slang at the wrong time) can give you away, and may even be considered rude. Hold off on working slang into ordinary conversation until you’re comfortable with its meaning and application.",Make your vowels harsh to mimic Northern speakers. Talk like a Midwesterner. Try a Californian accent. Add some Southern twang. Learn a few slang terms.,['Make your vowels harsh to mimic Northern speakers. Talk like a Midwesterner. Try a Californian accent. Add some Southern twang. Learn a few slang terms.'],"Are Switching the point pronunciation the front your mouth the roof. Are Elongating your vowel are sounding and are adding a slight nasal inflection. Northerners also are tending to be like more lax the way are pronouncing certain consonants, particularly “R”s.  a word “Car,” you might not hear the final “R” at all. It may be like helpful to look languages and dialects Irish, Italian, and Polish to understand how Did Northern American English evolve. Rather forming vowel are sounding your throat, are letting them are coming the top your mouth just your nose, similar a Northern American accent. when you're articulating consonant sounds, are keeping your tongue the center your mouth. Are Speaking a brisk pace, but are leaving a little space each word.  Midwestern accents are like recognizable they nasal quality, as well as the way ""Are Shifting"" certain vowels (the ""O"" ""Open"" are sounding more ""Like Ooh,"" while the one ""Opposite"" will sound more a sharp ""Ah"").  To get the right intonation your vowel are sounding, are drawing your lips back just slightly like you're smiling. this here dialect, you'll actually want to enunciate Less. Are Pushing your lips out slightly and are holding your mouth open as you are talking. Your words should escape a kind lazy uniformity, almost like your mouth is like numb.  a more authentic delivery, are letting your ""o"" is sounding trail a little (""Ow-uh""). While not totally accurate, the stereotypical surfer and ""Valley girl"" accents commonly a-used movies can give you a good idea the unique spin Southern put the language. Are Drawing out your vowel is sounding two separate part, allowing that they should rise and are falling as you are speaking the word. Are Letting your words are running together a little and aren’t putting as much an edge them as you ordinarily would—Southerners are a-known they easygoing drawl.  Faking a Southern accent is all getting the lilt down. Southern English, a single-syllable word “Wind” might come out two or even three syllable (“Wee-yun-duh”).  Southerners often are leaving the final “G” present tense verbs, so words “Reading” a-become “Readin’.” Are Identifying the kind slang that popular where are living, or in the region that you’re tryna imitate. Slang is the final puzzle piece when it is coming pulling off a convincing accent. While it has no direct impact your accent, you’ll is sounding that there much more believable once you’re able to use him correctly.  Are Adding some the commonest slang terms a-used American English your repertoire, ""Chill,"" ""Sweet,"" and ""What's up?"" Incorporate slanged conversation sparingly to keep him sounding a-forced. Using the wrong slang (Or using the right slang the wrong time) can give you away, and may even be a-considered rude. Are Holding off working slanged ordinary conversation until you’re comfortable its meaning and application.",Are Making your vowels harsh to mimic Northern speakers. Are Talking the Midwesterner. Are Trying the Californian accent. Are Adding some Southern twang. Are Learning the few slang terms.
35,wikilingua_multilingual-val-60536,wikilingua_multilingual-val-60536,en,en,"Massage increases blood circulation, which stimulates hair growth. It can help you keep the hair you have and grow new hair as well. Use your fingers to rub your scalp in a circular motion, focusing on the areas where your hair is thinning. Some oils are believed to help further stimulate growth. Try massaging with coconut oil, tea tree oil, or almond oil before you shampoo, then wash out the oil. Your hair will be more likely to break and fall out if you scrub it with shampoo, use hot water to rinse it and then scrub it again with a towel. Handle your hair with care at every step in your routine. There are a few essential nutrients that help hair stay thick and strong. make sure your diet is well-balanced to nourish your hair from the inside out. Using topical products will only get you so far if your diet isn't healthy for your hair. Here's what you need:  Protein. Eat meat, eggs, nuts, beans, and other sources of protein to keep your hair healthy. B vitamins. These are found in meat, eggs, and leafy green vegetables. If you're a vegetarian, you may want to start taking a B vitamin supplement. Omega 3 fatty acids. Salmon, sardines, avocados, and walnuts have loads of this important nutrient.",Massage your scalp in the shower. Don't handle your hair roughly. Have a balanced diet.,"[""Massage your scalp in the shower. Don't handle your hair roughly. Have a balanced diet.""]","Massage increases blood circulation, stimulates hair growth. It can help you keep the hair has and grow new hair as well. Use your fingers to rub your scalp in the circular motion, a-focusing on the areas where your is a-thinning. Some oils are a-believed to help further stimulate growth. Try a-massaging with coconut oil, tea tree oil, or almond oil before you shampoos, then wash out the oil. Your hair will be like more likely to break and fall out if you scrubs it with shampoo, use hot water to rinse it and then scrub him again with the towel. Handle your hair with care at every step in your routine. There are the few essential nutrient helps hair stay like thick and strong. make like sure your diet is like well-a-balanced to nourish your hair from the inside out. A-Using topical products will only get you so far if your diet ain't like healthy for your hair. Here's what you needs:  Protein. Eat meat, eggs, nuts, beans, and other sources of protein to keep your hair healthy. B vitamins. These are a-found in meat, eggs, and leafy green vegetables. If you're the vegetarian, you may want to start a-taking the B vitamin supplement. Omega 3 fatty acids. Salmon, sardines, avocados, and walnuts has loads of this here important nutrient.",Massaging your scalp the shower. Don't handling your hair roughly. Having the balanced diet.
36,wikilingua_multilingual-val-60537,wikilingua_multilingual-val-60537,en,en,"The script is the blueprint of any film. That said, a filmmaker's job is to turn words on a page into a story with cinematography, sound, lighting, actors, costumes, and much more. A director starts with only the script as well.  They try to find the best way to keep the spirit of the words intact (funny, politically-charged, dramatic, etc.) while still telling a unique story. When reading the script, think about:  How would you set up a scene? What kind of props, lighting, and music would you use in the background? What is the key image or idea of the screenplay? How would you show it on film? What sort of tone would fit the dialogue? Fast, bright, and witty, or slow and dramatic? Are there places the movie breaks from the script? Would you have made the same choices? When is the first big climax? Where is the monster first revealed? At what point do you start to see things from the villain's point of view? Films have to fit in a small time frame, usually under three hours, and thus have developed a rhythm that you need to tap into as a director. Try to keep track of the push and pull of emotions in a good movie. How does timing make or break key moments, like big joke or climactic emotional catharsis? The easiest way to do this is to ask, ""what did that scene or shot accomplish?"" As a filmmaker, this is your fundamental question -- how do you make the images on screen meaningful? The easiest way to do that is to make sure that the audience is in a different place at the end of a scene or shot as when the begun. When watching great movies, try and find out the motivation between cuts and scenes that may seem unnecessary. There is no right answer here-- you're just trying to see other filmmakers in action. Even if you don't think a scene is useful, can you see why the director might think it is important? If you see a camera angle you love, try and break down how you would recreate it. Think about how you might use a similar special effect in your own films. If you're stuck, look up behind-the-scenes clips and specials online or on the DVD. Once you know how a movie ends you can focus on how it got there. On the second viewing, you can focus in on smaller details, like lighting or sound design. You already know the main action. You might see clues and bits of clever foreshadowing now that you know the ending. You can catch how certain shots were set up or filmed without focusing on the acting skills. You haven't watched the movie until you've re-watched it. There are many cinematographers with enormous books composed of their favorite shots and ideas. When you're on set trying to mimic that incredible dolly shot in The Shining, don't just describe it to your camera crew. Show them the shot in action. Just like great writers hold on to quotes and ideas in journals, you should ""quote"" and record great movies.","Read the script along with the movie, or before watching. Take notes on the timing and pacing of key events. Think about how editing choices move the movie along. Figure out how they shot your favorite parts of the movie. Watch the movie again. Save clips, notes, and thoughts on the movie for later references.","['Read the script along with the movie, or before watching. Take notes on the timing and pacing of key events. Think about how editing choices move the movie along. Figure out how they shot your favorite parts of the movie. Watch the movie again. Save clips, notes, and thoughts on the movie for later references.']","The script is the blueprint any film. That said, a filmmaker's job is to turn words a page a story cinematography, sound, lighting, actors, costumes, and much more. A director starts only the script as well.  They try to find the best way for to keep the spirit the words intact (funny, politically-charged, dramatic, etc.) while still telling a unique story. When reading the script, think :  How would you set up a scene? What kind props, lighting, and music would you use the background? What the key image or idea the screenplay? How would you show it film? What sort tone would fit the dialogue? Fast, bright, and witty, or slow and dramatic? Are there places the movie breaks the script? Would you made the same choices? When the first big climax? Where the monster first revealed? what point you start to see things the villain's point view? Films gotta fit a small time frame, usually three hour, and thus developed a rhythm what you gotta tap a director. Try to keep track the push and pull emotions a good movie. How timing make or break key moments, big joke or climactic emotional catharsis? The easiest way for to do this to ask, ""what that scene or shot accomplish?"" a filmmaker, this is your fundamental question -- how you make the images screen meaningful? The easiest way for to do what is to make sure that the audience is a different place the end a scene or shot when the begun. When watching great movies, try and find out the motivation cuts and scenes what may seem unnecessary. There is no right answer here-- you're just tryna see other filmmakers action. Even if you don't think a scene is like useful, can you see why might the director think he is like important? If you see a camera angle you love, try and break down how would you recreate it. Think how you might use a similar special effect your own films. If you're like stuck, look up behind-the-scenes clips and specials online or the DVD. Once you know how does a movie end you can focus how it gotten there. the second viewing, you can focus in more smaller details, lighting or sound design. You already know the main action. You might see clues and bits clever foreshadowing now that you know the ending. You can catch how certain shots were set up or filmed focusing the acting skills. You n't watched no movie until you red--edwatched him. There are many cinematographers enormous books composed their favorite shots and ideas. When you're set tryna mimic that incredible dolly shot The Shining, don't just describe it your camera crew. Show them the shot action. Just like great writers hold on quotes and ideas journals, you should ""quote"" and record great movies.","Read the script the movie, or before a-watching. Take notes the timing and pacing key events. Think how a-editing choices moves the movie along. Figure out how they shoot your favorite parts the movie. Watch the movie again. Save clips, notes, and thoughts the movie later references."
37,wikilingua_multilingual-val-60538,wikilingua_multilingual-val-60538,en,en,"The most popular use of the boned chicken is to stuff it with your favorite variety of stuffing, sew it up with kitchen twine, and bake it in the oven. For a basic recipe:   Mix up your favorite stuffing using old bread, celery, onions, sausage, sage, or whatever ingredients suit your fancy. Liberally salt the inside and the outside of the chicken, as well as using pepper and other spices to taste. Spoon the stuffing onto the inside of the chicken. Using a needle of a paper clip, sew up the bird with the stuffing inside. Begin at the neck end and draw the string through both skin and meat on both sides, taking care to make sure it won't pull loose as it cooks. Tie a knot at the end to hold both sides together, then sew your way down the seam. Alternatively, you could sew the bird up before stuffing it. After you've trussed it up, rub the outside with olive oil or butter and roast the chicken at 375 degrees F (190 C) for 20 minutes per pound of meat. A galantine is basically a boned and stuffed chicken that's either poached in some kind of stock, or roasted. Generally, the stuffing includes greens, herbs, and some kind of nuts. Either way, it's usually served with aspic and cut into slices, then served cold as part of a charcuterie plate. If it's summer time and you've got the grill going, an entirely boned-out chicken can be a cool alternative to individual bone-in pieces. You can cook the whole thing at once, turning it and basting it with barbecue sauce or beer as it cooks, then serve on buns. For a trick, weight the chicken down flat with a cast iron skillet, or other heavy-bottomed pan, to keep it grilling evenly. If you're going to go for broke in the boned-out meat department, you might as well go for broke. A turducken is a boned chicken, inside a boned duck, inside a boned turkey. If you've got a whole football team to feed, or you just love the fowl, it can be a fun and completely excessive project. Why not?","Stuff your chicken, sew it up, and roast it. Make chicken galantine. Season and grill the whole thing. Make a tur-duck-en.","['Stuff your chicken, sew it up, and roast it. Make chicken galantine. Season and grill the whole thing. Make a tur-duck-en.']","The popularest use of the boned chicken is to stuff it with yourn favorite variety of stuffing, are sewing it up with kitchen twine, and are baking him in the oven. For the basic recipe:   Mix up yourn favorite stuffing a-using old bread, celery, onions, sausage, sage, or whatever ingredients are suiting yourn fancy. Liberally are salting the inside and the outside of the chicken, as well as a-using pepper and other spices to taste. Are Spooning the stuffing onto the inside of the chicken. A-Using the needle of the paper clip, are sewing up the bird with the stuffing inside. Are Beginning at the neck end and are drawing the string through both skin and meat on both sides, a-taking care to make like sure it won't pull like loose as he is cooking. Are Tying the knot at the end to hold both sides together, then are sewing yourn way down the seam. Alternatively, you could sew the bird up before a-stuffing it. After you trussed him up, are rubbing the outside with olive oil or butter and are roasting the chicken at 375 degrees F (190 C) for 20 minutes per pound of meat. The galantine is basically the boned and stuffed chicken what's either poached in some kind of stock, or roasted. Generally, the stuffing is including greens, herbs, and some kind of nuts. Either way, it's usually served with aspic and cut into slices, then served cold as part of the charcuterie plate. If it's summer time and you got the grill a-going, an entirely boned-out chicken can be the cool alternative to individual bone-in pieces. You can cook the whole thing at once, a-turning it and a-basting it with barbecue sauce or beer as he is cooking, then are serving on buns. For the trick, are weighting the chicken down flat with the cast iron skillet, or other heavy-bottomed pan, to keep him a-grilling even. If you're a-going to go for broke in the boned-out meat department, you might as well go for broke. The turducken is the boned chicken, inside the boned duck, inside the boned turkey. If you got the whole football team for to feed, or you just are loving the fowl, he can be the fun and completely excessive project. Why not?","Stuff your chicken, sewing the thing up, and roast the thing. Making chicken galantine. Season and grill the whole thing. Making a tur-duck-en."
38,wikilingua_multilingual-val-60539,wikilingua_multilingual-val-60539,en,en,"Did you always have a bad attitude at work? Perhaps your attitude change has been more recent. Have you recently started a new job or position? Did your duties shift or did a new manager arrive? Did one of your favorite colleagues leave? Do you feel like you don't have any other friends in the office? Perhaps your business has been reorganized. Understanding when your bad attitude began can help you determine the cause.  If you haven't always had a bad attitude at work, consider the possibility that the problem may not entirely be with you. No person lives in a vacuum, and things like abusive bosses and negative coworkers can have a significant influence. If you used to enjoy your work and now feel negatively about it, consider what has changed. Have you moved to a new position? Maybe you don't feel suited to your new duties yet. Are you at a different place in life? For example, perhaps as a teenager you enjoyed your job in retail, but ten years on you're looking for more than your current retail job can give you. A feeling of dissatisfaction or purposelessness could cause a bad attitude at work. Keep a journal about your attitude at the office. Do timed diary entries throughout the day, every few hours or so. Do you notice any trends? Do you tend to have a worse attitude in the morning or late afternoon when you are tired? Does your attitude change depending on with whom you have a meeting? Other colleagues’ attitudes could also impact you. If, for example, every afternoon you have a meeting with a negative colleague, perhaps this person is impacting your attitude. Being aware of shifts in your daily mood can pinpoint when and with whom your bad attitude emerges.   If you hit a ""midday slump"" and get grouchy, the fix could be as simple as getting up to take a short walk or eating a healthy snack. If you notice that you frequently feel bad after interacting with one person, such as your boss or a coworker, you'll need to figure out how to address this. Taking action regarding negative influences at work can help you feel happier and more productive. Now that you’ve determined when your bad attitude began and when it often appears, think about how exactly you feel in these moments.  Write down how you feel when your attitude is negative. Perhaps you are feeling frustrated, tired, bored, or undervalued. Identifying your emotions is key to taking action. For example, imagine you see the following journal entry: ""Boss yelled at me for being late with a project. I felt really dumb and stupid."" This entry suggests you should talk to your boss about speaking to you more constructively, and also that you should remember that making the occasional mistake doesn't mean you're stupid.",Identify when your bad attitude began. Write timed diary entries. Reflect on your feelings.,['Identify when your bad attitude began. Write timed diary entries. Reflect on your feelings.'],"Did y'all always having the bad attitude at work? Perhaps yourn attitude change has being like more recent. Has y'all recently starting the new job or position? Did yourn duties shifting or did the new manager arrive? Did one of yourn favorite colleagues leaving? Does y'all feeling like y'all don't ai any other friends in the office? Perhaps yourn business has been reorganizing. A-Understanding when yourn bad attitude begun can helping y'all determine the cause.  If y'all haven't always ai the bad attitude at work, considering the possibility that the problem may entirely isn't with y'all. No person living in the vacuum, and things like abusive bosses and negative coworkers can have the significant influence. If y'all used to enjoy yourn work and now feel negatively about the thing, considering what has changed. Has y'all moving to the new position? Maybe y'all don't feeling like suited to yourn new duties yet. Being y'all at the different place in life? For example, perhaps as the teenager y'all enjoying yourn job in retail, but ten years on y'all're a-looking for more than yourn current retail job can give y'all. The feeling of dissatisfaction or purposelessness could causing the bad attitude at work. Keeping the journal about yourn attitude at the office. Do timing diary entries throughout the day, every few hours or so. Does y'all noticing any trends? Does y'all tending to have the more worse attitude in the morning or late afternoon when y'all are like tired? Does yourn attitude changing a-depending on with whom y'all has the meeting? Other colleagues’ attitudes could also impacting y'all. If, for example, every afternoon y'all has the meeting with the negative colleague, perhaps this here person is a-impacting yourn attitude. A-Being like aware of shifts in yourn daily mood can pinpointing when and with whom yourn bad attitude emerges.   If y'all hits the ""midday slump"" and get grouchy, the fix could being like as simple as a-getting up to take the short walk or a-eating the healthy snack. If y'all notices that y'all frequently feels like bad after a-interacting with one person, such as yourn boss or the coworker, y'all'll needing to figure out how to address this. A-Taking action a-regarding negative influences at work can helping y'all feel more happier and more like productive. Now that y'all’ve determined when yourn bad attitude begun and when the thing often appears, thinking about how exactly y'all feels in these here moments.  Writing down how y'all feels when yourn attitude is like negative. Perhaps y'all are a-feeling like frustrated, tired, bored, or undervalued. A-Identifying yourn emotions being like key to a-taking action. For example, imagining y'all sees the a-following journal entry: ""Boss yelled at us for a-being like late with the project. I feeling like really dumb and stupid."" This here entry suggesting y'all should talk to yourn boss about a-speaking to y'all more constructively, and also that y'all should remember that a-making the occasional mistake don't mean y'all're like stupid.",Are Identifying when your bad attitude beginned. Are Writing timed diary entries. On your feelings Reflect.
39,wikilingua_multilingual-val-60540,wikilingua_multilingual-val-60540,en,en,"The ideal time for a foal to be born is between May and July, when there is plentiful nutritious grass available for the mare to graze on which will benefit her milk supply. Thus, the best time to breed the mare is around June, July, and August, so that she foals 11 months later. When using a stallion to cover a mare, the owner of the stallion will want to know that the mare is clean and does not have any transmissible equine reproductive diseases. They will expect the mare to be swabbed prior to mating. This is done by a veterinarian who swabs the vagina, usually during a heat cycle. The swab is sent to a lab where any organisms are cultured and identified. Make sure your mare is in the prime time of her heat for reproduction. Each estrus cycle takes around 21 days, with the mare being in estrus or 'heat' for an average of 6 days in every 21. She ovulates and is therefore most likely to get pregnant one to two days before the end of the heat, but this does vary with individuals.  For the maximum chance of conception ideally the mare would be covered by a stallion on day 2 or 3 after the beginning of heat, and continue on alternate days until the heat finishes. It can be tricky to know when a mare is coming into season. Some stud farms employ the use of ""teaser"" stallions who the mare can see but not reach. When she is in heat her hormones make her more interested in seeking male attention and so she may become flirtatious towards the male. In addition, a female horse coming into heat may show signs, such as increased interest in other horses, a change in temperament that is often characterized as moodiness, and increased frequency of urination.",Get the mare impregnated at a time that will produce a foal in the late spring or early summer. Have your mare tested for reproductive diseases if using a stallion. Mate the mare and stallion or impregnate the mare with artificial insemination.,['Get the mare impregnated at a time that will produce a foal in the late spring or early summer. Have your mare tested for reproductive diseases if using a stallion. Mate the mare and stallion or impregnate the mare with artificial insemination.'],"The ideal time a foal to be born is May and July, when there is plentiful nutritious grass available for the mare to graze will which benefit hern milk supply. Thus, the most best time for to breed the mare is June, July, and August, so that herself foals 11 months later. When a-using a stallion to cover a mare, the owner the stallion will want to know that the mare is like clean and does not have any transmissible equine reproductive diseases. They will expect the mare to be swabbed prior mating. This is done by a veterinarian as swabs the vagina, usually a heat cycle. The swab is sent a lab where any organismses are cultured and identified. Make like sure yourn mare is the prime time hern heat reproduction. Each estrus cycle takes around 21 days, the mare a-being estrus or 'heat' an average 6 days every 21. Herself ovulates and is therefore like most likely to get pregnant one two days the end the heat, but this vary individuals.  the maximum chance conception ideally the mare would be covered by a stallion day 2 or 3 the beginning heat, and continue alternate days until the heat finishes. The thing can be like tricky to know when is a mare a-coming season. Some stud farms employs the use ""teaser"" stallions as the mare can see but not reach. When herself is heat hern hormones makes her more interested a-seeking male attention and so herself may become like flirtatious the male. addition, a female horse a-coming heat may show signs, such increased interest other horses, a change temperament that is often characterized moodiness, and increased frequency urination.",Get the mare impregnated time will produce foal the late spring or early summer. your mare tested reproductive diseases if using stallion. Are Mating the mare and stallion or are impregnating the mare artificial insemination.
40,wikilingua_multilingual-val-60541,wikilingua_multilingual-val-60541,en,en,"Lenphad is at the Equipment Shop found in Elder Village. She will give you a list of monsters to be killed in certain dungeon level. In order for you to take the Sword Knight quest, you must be an Elsword level 15. You can find the Bomber Mongs in Wally's Castle. Bomber Mongs are the monkeys wearing junk parts from the roof of the castle. They're easy to kill, even in the hardest level of the dungeon. This quest can be done on any difficulty. These monsters can be found in Wally's Castle as well, but in the quest description, you can only do this quest under the hard or higher level of the dungeon.  The dungeon is best cleared with a party to easily complete the map. You can kill these monsters along with the 15 Bomber Mongs. Head to Elder Village and talk to the Accessory Shop owner. The NPC will give you another quest: complete the Wally's Castle under Very Hard mode within 15 minutes.  You can do this quest with other players to quickly clear the dungeon. If you fail this quest, you can enter the dungeon to try again. After you have completed the Knight quest chain, you can decide between advancing as a Sword Knight, Magic Knight, or Sheath Knight.",Talk to Lenphad. Kill 15 Bomber Mongs. Kill 14 Jango and Kid Phoru. Talk to Luichel.,['Talk to Lenphad. Kill 15 Bomber Mongs. Kill 14 Jango and Kid Phoru. Talk to Luichel.'],"Lenphad is the Equipment Shop finded Elder Village. Her will give you list monsters to be killed certain dungeon level. order for you to take the Sword Knight quest, you must be an Elsword level 15. You can find the Bomber Mongs Wally's Castle. Bomber Mongs are the monkeys a-wearing junk parts the roof the castle. Them're like easy to kill, even the most hardest level the dungeon. This here quest can be did any difficulty. These here monsters can be found Wally's Castle as well, but the most quest description, you can only do this here quest the hard or higher level the dungeon.  The dungeon is best cleared party to easy complete the map. You can kill these here monsters the 15 Bomber Mongs. Head Elder Village and talk the Accessory Shop owner. The NPC will give you another quest: complete the Wally's Castle Very Hard mode 15 minute.  You can do this quest other players to quick clear the dungeon. If you fails this here quest, you can enter the dungeon to try again. After you has completed the Knight quest chain, you can decide a-advancing Sword Knight, Magic Knight, or Sheath Knight.",Are Talking Lenphad. Kill 15 Bomber Mongs. Kill 14 Jango and Kid Phoru. Are Talking Luichel.
41,wikilingua_multilingual-val-60542,wikilingua_multilingual-val-60542,en,en,"When you arrive at the gym, find your coach and let them know that you are present. This prevents your coach from wondering if they can add you to the starting-line up and/or include you in their strategy for the game. If you appear out of nowhere, your coach may have rightly assumed that you were not coming to the game.  Forgetting to check in with the coach may result in you sitting the bench or getting less playing time than normal. It is your responsibility to find the coach, not the coach's responsibility to find you. If you are running late, text or call your coach. After checking-in with your coach, head to the locker room. Remove your street clothes, shoes, and any banned jewelry and place them in your sports bag. Put on your undergarments and sports pads, followed by your uniform, warm-ups, socks, braces, and shoes.  If you have any injuries that require special treatment, set up a time to visit the athletic trainer. Place all of your valuables and your gym bag in a locked locker. Throughout the game, your body will sweat and become dehydrated. In order to replenish your body's stores of water, you need to drink water throughout the game. Grab an empty water bottle and fill it up at the drinking fountain or bring a bottle of water from home.  Throughout the basketball game, try to drink between 4 to 8 ounces of water every 15 minutes. You can alternate between drinking water and a sports drink. Sports drinks provide your body with much needed electrolytes. Prior to taking the floor to warm-up, most coaches will hold a team meeting in the locker room. Coaches use this meeting to discuss the game plan. They also use this time to get players focused and to remind them of what makes the team successful.  During this meeting, your coach might go over plays, the starting-line up, and/or substitution patterns. In order to motivate and focus players, your coach may reminisce about what has made your team successful in the past.",Check-in with your coach. Get dressed for the game. Fill up your water bottle. Meet with your coach and team in the locker room.,['Check-in with your coach. Get dressed for the game. Fill up your water bottle. Meet with your coach and team in the locker room.'],"When y'all arrives at the gym, find your coach and let them know that y'all are like present. This prevents your coach from wondering if they can add y'all to the starting-line up and/or includes y'all in they strategy for the game. If y'all appears out of nowhere, your coach may right assumed that y'all was not came to the game.  Forgetting to check in with the coach may result in y'all sitting the bench or getting less playing time than normal. It is your responsibility to find the coach, not the coach's responsibility to find y'all. If y'all are running late, text or call your coach. After checking-in with your coach, head to the locker room. Remove your street clothes, shoes, and any banned jewelry and place they in your sports bag. Put on your undergarments and sports pads, followed by your uniform, warm-ups, socks, braces, and shoes.  If y'all has any injuries requires special treatment, set up time for to visit the athletic trainer. Place all of your valuables and your gym bag in a locked locker. Throughout the game, your body will sweat and become dehydrated. In order to replenish your body's stores of water, y'all needs to drink water throughout the game. Grab an empty water bottle and fill her up at the drinking fountain or bring bottle of water from home.  Throughout the basketball game, try to drink between 4 to 8 ounce of water every 15 minute. Y'all can alternate between drinking water and sports drink. Sports drinks provides your body with much needed electrolytes. Prior to taking the floor to warm-up, most coaches will hold team meeting in the locker room. Coaches uses this here meeting to discuss the game plan. They also uses this here time to get players focused and to remind they of what makes the team successful.  During this here meeting, your coach might go over plays, the starting-line up, and/or substitution patterns. In order to motivate and focus players, your coach may reminisce about what made your team successful in the past.",Check-in with your coach. Get like dressed for the game. Are Filling up your water bottle. Are Meeting with your coach and team in the locker room.
42,wikilingua_multilingual-val-60543,wikilingua_multilingual-val-60543,en,en,"Get out a large bowl and set it in front of you on the countertop. Remove the blender from its base and empty the contents into a manual sifter. You'll use the sifter to extract usable flour little by little as you go.  If you don't own a sifter, a regular wire strainer will serve the same function. Be careful while dumping out the flour. One wrong move and you could have a big mess on your hands! Position the sifter over the bowl and begin turning the crank slowly. The rotating action of the sifter will help separate the powdery rice flour from larger pieces that haven't been blended as thoroughly. Keep sifting until all the flour is gone, then shake out whatever is left.  To sift with a strainer, shake the flour gently with one hand while tapping the edge of the strainer with the other. Shake the sifter periodically to dislodge flour that's become stuck in the mesh. Whatever rice didn't get ground small enough on its first trip through the blender can go back through. This time, blend the rice on a high speed to ensure that the flour achieves a fluffy, powdery texture.  Take advantage of free space in the blender by adding a little more rice each time. Should you have trouble getting the rice down to a small enough size, experiment with multiple processing methods. For instance, move the rice from the blender to a coffee grinder. Keep repeating this process until all of the rice has been turned into to usable flour. Depending on the strength of your blender and the amount of rice you're using, it may take 20-30 minutes to produce a cup of finely-ground brown rice flour.  Make sure the rice has been processed thoroughly. If it's too coarse, it may not produce the desired effect when it comes time to cook with it. On average, 1.5-2 cups of rice will yield roughly 1 cup of rice flour.",Transfer the ground rice to a sifter. Sift the rice flour into a separate bowl. Return the unmilled rice to the blender. Continue until you have as much flour as you want.,['Transfer the ground rice to a sifter. Sift the rice flour into a separate bowl. Return the unmilled rice to the blender. Continue until you have as much flour as you want.'],"Get out the large bowl and set him front y'all the countertop. Are Removing the blender its base and empty the contents the manual sifter. Y'all'll use the sifter to extract usable flour little little as y'all are going.  If y'all aren't owning the sifter, the regular wire strainer will serve the same function. Be like careful while dumping out the flour. One wrong move and y'all could have the big mess your hands! Position the sifter the bowl and are beginning turning the crank slow. The rotating action the sifter will help are separating the powdery rice flour more larger pieces what haven't been blended thoroughly. Are Keeping sifting until all the flour is went, then are shaking out whatever is left.  To sift the strainer, are shaking the flour gently one hand while tapping the edge the strainer the other. Are Shaking the sifter periodically to dislodge flour what's became like stuck the mesh. Whatever rice didn't got ground small enough its first trip the blender can go back through. This here time, are blending the rice the high speed to ensure that the flour is achieving the fluffy, powdery texture.  Are Taking advantage free space the blender adding the little more rice each time. Should y'all have trouble getting the rice down the small enough size, experiment multiple processing methods. instance, are moving the rice the blender the coffee grinder. Are Keeping repeating this here process until all the rice been turned usable flour. the strength your blender and the amount rice y'all're using, it may take 20- minutes for to produce the cup finely-ground brown rice flour.  Are Making like sure the rice been processed thoroughly. If it's like too coarse, it may not produce the desired effect when it is coming time to cook him. average, 1.5-2 cups rice will yield roughly 1 cup rice flour.",Transfer the ground rice to a sifter. Sift the rice flour into a separate bowl. Return the unmilled rice to the blender. Continue until you has as much flour as you wants.
43,wikilingua_multilingual-val-60544,wikilingua_multilingual-val-60544,en,en,"Yes, cakes, cookies, sodas, and fast food meals have high calorie counts that can increase weight.  However, the cost in other potential health problems (including even childhood diabetes or heart disease) outweighs any small benefits.  Calorie-rich but nutrient-poor foods, such as sugary drinks, are not the answer to healthy weight gain.  Foods that are rich in both calories and nutrients are the best option, because they help add weight and provide essential vitamins and minerals. Don’t tell your child he or she needs to “fatten up” or “get some meat on those bones” — say that you both need to choose and eat more healthy foods. Variety is important not only because it offers the best range of vital nutrients, but also because it helps keep mealtime interesting.  If mealtime is a chore or a bore, it will be more difficult to get your kid to want to eat.  A high-calorie, high-nutrient diet for weight gain in children should include starchy carbohydrates (pastas, breads, cereals); at least five servings of fruits and vegetables daily; proteins (meat, fish, eggs, beans); and dairy products (milk, cheese, etc.). All children under two should consume full-fat dairy products, and your child’s doctor may recommend continuing this practice past that age to support weight gain. While fiber is important to a healthy diet, you may not want to overdo it with children trying to gain weight.  Too much whole grain pasta or brown rice can leave a child feeling too full for too long. We tend to think of fat as bad, but that is not always the case.  Many plant-based fats in particular are necessary components of a healthy diet.  Healthy fats are also ideal for weight gain because they provide about nine calories per gram, as opposed to about four per gram for carbohydrates or proteins.  Flaxseed oil and coconut oil are good choices and can be added to a wide variety of foods.  Flaxseed oil has a neutral flavor that can go unnoticed, while coconut oil can add a pleasant sweetness to everything from sauteed vegetables to smoothies. Olives and olive oil are another good choice. Nuts and seeds, like almonds and pistachios, provide ample amounts of healthy fats. Avocados can provide a creamy texture to a range of foods and offer beneficial fats at the same time. Children who need to gain weight should be offered regular snacks.  But, as with meals, healthy options should be chosen over empty-calorie foods.  Focus on high-calorie, high-nutrition, easy to prepare and serve snack options.  For instance, try peanut butter and jelly on whole-grain bread; nuts and dried fruit; apples with cheese; or a turkey wrap with avocado. For treats, present options like bran muffins, granola bars, and yogurt before resorting to cakes, cookies, and ice cream. Adequate water intake is important for children, but drinking too much can be filling and reduce the amount of food kids eat.  Empty-calorie drinks like soda provide no nutritional value, while the amount of sugar in fruit juices can be bad for teeth and overall health when consumed in excess. Water is always a good choice, but children who need to gain weight may benefit from drinking whole milk, smoothies or shakes, or even nutritional supplement drinks such as PediaSure or Ensure.  Talk to your child’s pediatrician about the best options. Have your child drink most of his or her beverage after the meal.  Skip drinking beforehand, and have him or her drink only enough to comfortably (and safely) eat.  This can help keep your child from “filling up” on beverages.",Skip unhealthy choices. Serve a variety of nutrient-dense foods. Utilize healthy fats. Select smart snacks. Watch what and when your child drinks.,['Skip unhealthy choices. Serve a variety of nutrient-dense foods. Utilize healthy fats. Select smart snacks. Watch what and when your child drinks.'],"Yes, cakes, cookies, are sodaing, and fast food meals have high calorie counts what can increase weight.  However, the cost other potential health problems ( even childhood diabetes or heart disease) is outweighing any small benefits.  Calorie-rich but nutrient-poor foods, such sugary drinks, ain't the answer healthy weight gain.  Foods what are like rich both calories and nutrients are the most good option, because they are helping are adding weight and are providing essential vitamins and minerals. Aren’t telling your child he or she is needing to “fatten up” or “get some meat those there bones” — is saying that you both are needing to choose and are eating more healthy foods. Variety is like important not only because the thing is offering the most good range vital nutrients, but also because the thing is helping are keeping mealtime interesting.  If mealtime is the chore or the bore, the thing will be like more difficult to get your kid to want to eat.  The high-calorie, high-nutrient diet weight gain children should include starchy carbohydrates (pastas, breads, cereals); at least five servings fruits and vegetables daily; proteins (meat, fish, eggs, beans); and dairy products (milk, cheese, etc.). All children two should consume full-fat dairy products, and your child’s doctor may recommend continuing this here practice that there age to support weight gain. While fiber ain't like important the healthy diet, you may want to overdo the thing children tryna gain weight.  Too much whole grain pasta or brown rice can leave the child feeling like too full too long. We are tending to think fat bad, but that ain't always the case.  Many plant-based fats particular are necessary components the healthy diet.  Healthy fats are also like ideal weight gain because they are providing about nine calories gram, as opposed about four gram carbohydrates or proteins.  Are Flaxseeding oil and coconut oil are good choices and can be added the wide variety foods.  Flaxseed oil has the neutral flavor what can go like unnoticed, while coconut oil can add the pleasant sweetness everything sauteed vegetables smoothies. Olives and olive oil are another good choice. Nuts and seeds, almonds and pistachios, are providing ample amounts healthy fats. Avocados can provide the creamy texture the range foods and are offering beneficial fats the same time. Children what is needing to gain weight should be offered regular snacks.  But, meals, healthy options should be chosen empty-calorie foods.  Focus high-calorie, high-nutrition, easy to prepare and are serving snack options.  instance, are trying peanut butter and jelly whole-grain bread; nuts and dried fruit; apples cheese; or the turkey wrap avocado. treats, present options bran muffins, granola bars, and yogurt resorting cakes, cookies, and ice cream. Adequate water intake is like important children, but drinking too much can be filling and are reducing the amount food kids are eating.  Empty-calorie drinks soda are providing no nutritional value, while the amount sugar fruit juices can be like bad teeth and overall health when consumed excess. Water is always the good choice, but children what is needing to gain weight may benefit drinking whole milk, smoothies or shakes, or even nutritional supplement drinks such PediaSure or Ensure.  Are Talking your child’s pediatrician the most good options. Have your child drink most his or her beverage the meal.  Skip drinking beforehand, and have him or her are drinking only enough for to comfortably (and safe) are eating.  This can help are keeping your child “filling up” beverages.",Are Skipping unhealthy choices. Are Serving a variety nutrient-dense foods. Are Utilizing healthy fats. Are Selecting smart snacks. Are Watching what and when your child is drinking.
44,wikilingua_multilingual-val-60545,wikilingua_multilingual-val-60545,en,en,"Construction workers must lift heavy materials and equipment. Prior to applying for a construction job, make sure you are capable of lifting heavy items. Increase your strength by lifting weights. Construction workers are required to complete strenuous tasks over long periods of time. You must have the endurance necessary to lift heavy items and execute laborious tasks repeatedly with few breaks. To enhance your stamina, consider adding cardio to your daily routine. Construction workers have a dangerous job. The hazards of working on a job site can be compounded by poor balance and or coordination. Determine if you have the ability to balance on scaffolding and beams, as well as the coordination to safely operate machinery and power tools.",Enhance your physical strength so you can do the job. Develop your physical stamina. Evaluate your balance and coordination.,['Enhance your physical strength so you can do the job. Develop your physical stamina. Evaluate your balance and coordination.'],"Construction workers must lift heavy materials and equipment. Prior to applying for the construction job, are making sure you are like capable of lifting heavy items. Are Increasing your strength by lifting weights. Construction workers are a-required to complete strenuous tasks over long periods of time. You must have endurance necessary to lift heavy items and are executing laborious tasks repeatedly with few breaks. To enhance your stamina, are considering adding cardio to your daily routine. Construction workers have the dangerous job. hazards of working on the job site can be a-compounded by poor balance and or coordination. Are Determining if you have ability to balance on scaffolding and beams, as well as coordination to safe operate machinery and power tools.",Are Enhancing your physical strength so you can do the job. Are Developing your physical stamina. Are Evaluating your balance and coordination.
45,wikilingua_multilingual-val-60546,wikilingua_multilingual-val-60546,en,en,"Try not to worry, but you may need medical treatment if your spotting happens often or occurs with other symptoms. Go see your doctor to find out what may be causing your spotting. Then, ask your doctor if you need to undergo treatment. Your doctor may confirm that your bleeding is normal or no cause for concern. However, you need to get an official diagnosis to be sure because some causes of abnormal bleeding can be very serious. Let your doctor do a series of diagnostic tests that will be painless but may cause discomfort. Then, your doctor will make a formal diagnosis so you get treatment if you need it. Your doctor will likely do 1 or more of the following tests:  A pelvic exam to look for signs of an infection, fibroids, abnormal growths, or cancer. Vaginal cultures to check for abnormal cells or an infection. Simple, painless blood tests to check for an infection or a hormone imbalance. Imaging tests to look for a fibroid, abnormal growths, or a problem with your reproductive system. An STD test to rule out these types of infections. You likely don't need to worry, but it's best to check with your doctor. Sometimes spotting can mean that something is wrong, but your doctor can make sure that everything is okay. Get a same day appointment with your doctor or visit the emergency room to get prompt treatment. Try not to worry because it's likely that nothing is wrong. However, it's important to make sure you and your baby are okay. After menopause, you shouldn't experience any vaginal bleeding. If you do, it's possible that something is wrong. Visit your doctor to find out the cause of your spotting so you can get treatment if you need it. For instance, it's possible that you could have a hormonal imbalance or signs of cancer. However, it's also possible that your body is just having 1 last ovulation, which may not be a cause for concern.",See your doctor if spotting recurs or if you have signs of infection. Get diagnostic tests to find out what's causing your abnormal bleeding. Call your doctor immediately if you're pregnant to be safe. Talk to your doctor if you've been through menopause and are spotting.,"[""See your doctor if spotting recurs or if you have signs of infection. Get diagnostic tests to find out what's causing your abnormal bleeding. Call your doctor immediately if you're pregnant to be safe. Talk to your doctor if you've been through menopause and are spotting.""]","Try not to worry, but you may need medical treatment if your spotting happens often or occurs other symptoms. Go see your doctor to find out what may be causing your spotting. Then, ask your doctor if you needs to undergo treatment. Your doctor may confirm that your bleeding is normal or no cause concern. However, you needs to get an official diagnosis to be sure because some causes abnormal bleeding can be very serious. Let your doctor do a series diagnostic tests what will be painless but may cause discomfort. Then, your doctor will make a formal diagnosis so you gets treatment if you needs the thing. Your doctor will likely do 1 or more the following tests:  A pelvic exam for to look signs an infection, fibroids, abnormal growths, or cancer. Vaginal cultures for to check abnormal cells or an infection. Simple, painless blood tests for to check an infection or a hormone imbalance. Imaging tests for to look a fibroid, abnormal growths, or a problem your reproductive system. An STD test for to rule out these here types infections. You likely don't gotta worry, but the thing's most best to check your doctor. Sometimes spotting can mean that something is wrong, but your doctor can make sure that everything is okay. Get a same day appointment your doctor or visit the emergency room to get prompt treatment. Try not to worry because the thing's likely that nothing isn't wrong. However, the thing's important to make sure you and your baby are okay. no menopause, you shouldn't experience any vaginal bleeding. If you does, the thing's possible that something is wrong. Visit your doctor to find out the cause your spotting so you can get treatment if you needs the thing. instance, the thing's possible that you could have a hormonal imbalance or signs cancer. However, the thing's also possible that your body is just having 1 last ovulation, what may isn't no cause concern.",See yourn doctor if spotting recurs or if y'all have signs infection. Get diagnostic tests to find out 's what causing yourn abnormal bleeding. Call yourn doctor immediately if y'all're like pregnant to be like safe. Talk yourn doctor if y'all was menopause and are spotting.
46,wikilingua_multilingual-val-60547,wikilingua_multilingual-val-60547,en,en,"No one likes getting blindsided with new requests, and your parents are no different. By giving them a heads-up about your request, you have a better chance of getting their approval for your dreads.  Say something like, ""Mom, I'd like to try a new hairstyle called dreadlocks, and I would like your permission."" Never forget to say please! Be prepared for their initial reaction. Remain calm if they immediately react poorly to your suggestion. Say, “I understand your concerns, but I would like to calmly discuss this with you.” Be respectful and ask that you get together soon to talk about your request. Once your parents are prepared for the dreadlocks talk, finding a good setting and proper time can really work to your advantage.  Pick a time that is low-stress for everyone involved. Don’t try to have the discussion on a Monday morning when everyone is struggling to get to school and work on time. If your parents are usually in a good mood during the weekend, or after a special meal, that would be a good time to plan to talk. A neutral location, like a park or quiet restaurant, could be a good choice for having the discussion. If everyone is calmed by the setting, your parents may be more open to your request. In the time leading up to your discussion, demonstrate to your parents that you are the same dependable, bright kid you’ve always been. This will help reassure them that your choice of hairstyle does not impact your behavior or otherwise define you.  Maintain your grades, or even study a little more if possible. Complete all of your household jobs in a timely manner, without complaining. Take on additional responsibility within your family.",Prepare your parents for the discussion. Select a time and place for the discussion that works for everyone. Build integrity with your parents.,['Prepare your parents for the discussion. Select a time and place for the discussion that works for everyone. Build integrity with your parents.'],"No one is liking a-getting a-blindsided new requests, and your parents are no like different. a-giving them the heads-up your request, ye have the more better chance a-getting their approval your dreads.  Are Saying something , ""Mom, I'd like to try the new hairstyle a-called dreadlocks, and I would like your permission."" Never are forgetting to say please! Be like prepared their initial reaction. Are Remaining like calm if they immediately are reacting poorly your suggestion. Are Saying, “I am understanding your concerns, but I would like to calmly discuss this ye.” Be like respectful and are asking that ye get together soon to talk your request. Once your parents are a-prepared for the dreadlocks talk, a-finding the good setting and proper time can really work your advantage.  Are Picking the time that is low-like stress everyone a-involved. Isn’t tryna have the discussion the Monday morning when everyone is a-struggling to get school and work time. If your parents are usually the good mood the weekend, or the special meal, that would be the good time for to plan to talk. The neutral location, the park or quiet restaurant, could be the good choice a-having the discussion. If everyone is a-calmed by the setting, your parents may be like more open your request. the time a-leading your discussion, are demonstrating your parents that ye are the same dependable, bright kid ye’ve always a-been. This will help are reassuring them that your choice hairstyle is not impacting your behavior or otherwise are defining ye.  Are Maintaining your grades, or even are studying the little more if possible. Are Completing all your household jobs the timely manner, a-complaining. Are Taking on additional responsibility your family.",Preparing yourn parents the discussion. Selecting time and place the discussion what works everyone. Build integrity yourn parents.
47,wikilingua_multilingual-val-60548,wikilingua_multilingual-val-60548,en,en,"A hands-free leash is a leash that has a belt, instead of a loop, at the end.  You wear the belt around your waist with your dog’s leash attached to the belt.  In general the process for walking your dog is the same. There are two great benefits for using a hands-free leash.  One is the obvious, you’re hands are free.  This makes it easier to reward your dog for good behaviour, and swing your arms if you’re walking quickly or running.  Two is that the main point of resistance to your dog is the middle of your body, right near your centre of gravity.  This makes you significantly more stable than holding the leash in your hands. When you go to the pet store to buy a leash, you’ll notice they come in every material, length and colour you can imagine.  The colour you choose is completely up to you!  The length should be based on the type of activity you’ll be performing with your dog.  And the material should be based on personal comfort and expense.  If you’re taking your dog for a loose leash walk, a leash that has the ability to uncoil and recoil is very useful.  Instead of folding pieces of the leash in your hands, you can simply click a button and allow your dog to uncoil the rope.  These leashes, however, are not designed for heel walks, or walks where there are a lot of obstacles for a rope to get caught on (including people and other dogs). Leashes can be made of metal chains, leather or nylon.  Here are some things you may want to consider when choose the material of a leash:  Metal - looks cool, but is heavy.  Can prevent a dog from attempting to bite the leash. Leather - expensive, but easy to hold and use.  The leather may not be as flexible in cold weather. Nylon - the least expensive, and has the most variety.  Stands up after constant exposure to different weather conditions.  But can be hard on the hands. Many dog owners enjoy bringing their dogs when going for a run, a bike ride, or rollerblading.  This offers great exercise to both you and your dog, and should hopefully tire your dog out faster! Remember to control your dog throughout the run.  Since it is a run, don’t allow your dog to stop unless you do.  You both should be able to maintain the same, steady pace. Your dog should have more slack on the leash while walking, than while standing still.  They should always feel comfortable in their leash and collar to avoid injury and misbehaviour.  When walking, your dog should be immediately to your side (which side will depend on what’s more comfortable to you).  Your dog should not walk behind or in front of you. If you allow your dog to walk behind you on a leash, there’s a great chance you’ll pull too hard on the leash in order to force the dog to keep up with you. Your right hand should be holding the end of the leash, with your thumb through the loop and excess leash folded in your hand.  Your left hand should be holding another section of the leash, closer to your dog.  Your left hand should be down near your left thigh.  When it’s time to stop, simply pull backwards with your left hand.  There should be some slack in the leash between your two hands AND between your left hand and your dog. When you’re ready to move again, start walking forward.  Your left arm will naturally pull on the leash and signal your dog it’s time to go.  Don’t yank on the leash. One of the worst situations most owners encounter when taking their dog for a walk is what happens when another person or another dog walk by.  You dog may walk perfectly if there’s no one around, but the moment there’s a distraction, your dog may completely forget everything they've learned.  That’s why it’s important to train your dog to ignore distractions while on a walk.  When practicing, use a friend or family member as the distraction, rather than practicing on unsuspecting strangers. While learning to ignore distractions, you may find the use of a head halter beneficial.  A head halter has a nylon strap that goes around your dog’s snout.  And the leash connects to the halter under your dog’s chin.  Both of these added features provide you with more control of what your dog is looking at.  Teaching your dog to ignore a distraction has a lot to do with making your dog pay attention to you, and only you.  There are several methods you can teach your dog: Avoidance - Sometimes the problem isn’t your dog, but maybe the dog coming in the opposite direction.  Instead of walking past the oncoming dog, train your dog to reverse directions. The L Pattern - The L pattern method can be used to position your dog off to the side of the path you’re on, facing away from the path.  If you see something distracting coming towards you, turn your dog to the left or right.  Walk your dog just off the path and use the sit command.  Keep your dog sitting there - looking at you - until the distraction has gone by. Repeated Sits - When you see a distraction coming towards, regardless of whether they’ll pass on your left or right side, repeated sit trains your dog to sit and face you.  Your dog remains sitting until the distraction has passed.  Depending on the situation, you can train your dog to sit facing away from the oncoming distraction, or facing the distraction with their head tilted away, looking at you. Speed Up - Most methods require that you stop your dog while the distraction is near, and wait to resume your walk after the distraction has passed.  An alternative is to simply pick up the pace when the distraction approaches, and slow down again after the distraction passes.",Use a hands-free leash. Select the right leash. Run with your dog. Walk with your dog. Pull backwards on the leash to stop. Practice ignoring distractions.,['Use a hands-free leash. Select the right leash. Run with your dog. Walk with your dog. Pull backwards on the leash to stop. Practice ignoring distractions.'],"The hands-free leash is the leash what has the belt, instead of the loop, at the end.  You are wearing the belt around yourn waist with yourn dog’s leash attached to the belt.  In general the process for a-walking yourn dog is the same. There are two great benefit for a-using the hands-free leash.  One is the obvious, you’re hands are like free.  This are making the thing more easier to reward yourn dog for good behaviour, and are swinging yourn arms if you’re a-walking quick or a-running.  Two is that the main point of resistance to yourn dog is the middle of yourn body, right near yourn centre of gravity.  This are making you significantly more stable than a-holding the leash in yourn hands. When you are going to the pet store to buy the leash, you’ll are noticing they are coming in every material, length and colour you can imagine.  The colour you are choosing is completely up to you!  The length should be based on the type of activity you’ll be a-performing with yourn dog.  And the material should be based on personal comfort and expense.  If you’re a-taking yourn dog for the loose leash walk, the leash what has the ability to uncoil and are recoiling is like very useful.  Instead of a-folding pieces of the leash in yourn hands, you can simply click the button and are allowing yourn dog to uncoil the rope.  These here leashes, however, ain't designed for heel walks, or are walking where there are the lot of obstacles for the rope for to get caught on (a-including people and other dogs). Leashes can be made of metal chains, leather or nylon.  Here are some things you may want to consider when are choosing the material of the leash:  Metal - are looking like cool, but is like heavy.  Can prevent the dog from a-attempting to bite the leash. Leather - expensive, but easy to hold and are using.  The leather may ain't like as flexible in cold weather. Nylon - the least expensive, and has the most variety.  Are Standing up after constant exposure to different weather conditions.  But can be like hard on the hands. Many dog owners are enjoying a-bringing theirn dogs when a-going for the run, the bike ride, or a-rollerblading.  This are offering great exercise to both you and yourn dog, and should hopefully tire yourn dog out faster! Are Remembering to control yourn dog throughout the run.  Since the thing is the run, aren’t allowing yourn dog to stop unless you do.  You both should be like able to maintain the same, steady pace. Yourn dog should have more slack on the leash while a-walking, than while a-standing still.  They should always feel like comfortable in theirn leash and collar to avoid injury and misbehaviour.  When a-walking, yourn dog should be immediately to yourn side (which side will depend on what’s more comfortable to you).  Yourn dog should not walk behind or in front of you. If you are allowing yourn dog to walk behind you on the leash, there’s the great chance you’ll pull too hard on the leash in order to force the dog to keep up with you. Yourn right hand should be a-holding the end of the leash, with yourn thumb through the loop and excess leash folded in yourn hand.  Yourn left hand should be a-holding another section of the leash, more closer to yourn dog.  Yourn left hand should be down near yourn left thigh.  When the thing’s time for to stop, simply are pulling backwards with yourn left hand.  There should be some slack in the leash between yourn two hand AND between yourn left hand and yourn dog. When you’re ready to move again, are starting a-walking forward.  Yourn left arm will naturally pull on the leash and are signaling yourn dog the thing’s time for to go.  Aren’t yanking on the leash. One of the most bad situations most owners is encountering when a-taking theirn dog for the walk is what is happening when another person or another dog is walking by.  You dog may walk perfectly if thereare ’ssing no one around, but the moment there’s the distraction, yourn dog may completely forget everything they've learned.  That’s why the thingis ’ssing like important to train yourn dog to ignore distractions while on the walk.  When a-practicing, are using the friend or family member as the distraction, rather than a-practicing on unsuspecting strangers. While a-learning to ignore distractions, you may find the use of the head halter beneficial.  The head halter has the nylon strap what is going around yourn dog’s snout.  And the leash connects to the halter under yourn dog’s chin.  Both of these here added features is providing you with more control of what yourn dog is a-looking at.  A-Teaching yourn dog to ignore the distraction has the lot for to do with a-making yourn dog is paying attention to you, and only you.  There are several methods you can teach yourn dog: Avoidance - Sometimes the problem isn’t yourn dog, but maybe the dog a-coming in the opposite direction.  Instead of a-walking past the oncoming dog, are training yourn dog to reverse directions. The L Pattern - The L pattern method can be used to position yourn dog off to the side of the path you’re on, a-facing away from the path.  If you are seeing something a-distracting a-coming towards you, are turning yourn dog to the left or right.  Are Walking yourn dog just off the path and are using the sit command.  Are Keeping yourn dog a-sitting there - a-looking at you - until the distraction went by. Repeated Sits - When you are seeing the distraction a-coming towards, regardless of whether they’ll pass on yourn left or right side, repeated sit are training yourn dog to sit and are facing you.  Yourn dog is remaining a-sitting until the distraction passed.  A-Depending on the situation, you can train yourn dog to sit a-facing away from the oncoming distraction, or a-facing the distraction with theirn head tilted away, a-looking at you. Are Speeding Up - Most methods are requiring that you are stopping yourn dog while the distraction is like near, and are waiting to resume yourn walk after the distraction passed.  An alternative is to simply pick up the pace when the distraction is approaching, and are slowing down again after the distraction is passing.",Use the hands-free leash. Select the right leash. Run with yourn dog. Walk with yourn dog. Pull backwards on the leash to stop. Practice ignoring distractions.
48,wikilingua_multilingual-val-60549,wikilingua_multilingual-val-60549,en,en,"If you have or suspect you have a cavity (e.g., you are experiencing toothache, tooth sensitivity, pain when eating or drinking, or stains), you should see a dental professional right away. The dental profession has a number of efficient ways to stop tooth decay and support the health of your teeth, and these methods are safer and more reliable than home remedies.  Fillings are the most common form of treatment and involve removing the decayed part of the tooth and ""filling"" the region with composite resin, porcelain, or other materials. Evidence in favor of natural treatments is extremely limited and dated. In fact, the one study that does suggest that a diet rich in fruits, vegetables, meat, milk, and vitamin D can heal cavities dates back to 1932!  It's best to get the care you need as soon as possible. The earlier you get the cavity treated by a dental professional, the better the chances of preventing the progression of the cavity. Moreover, if a cavity is treated before you even experience any pain, you likely won't need more advanced—and costlier—treatments, like a root canal. Some dental problems need immediate care to prevent them from becoming even more serious. If you experience a dental emergency, contact your dentist right away or do a search for an emergency dental clinic near you. You should seek emergency care if: One of your teeth is fractured, knocked out, or displaced. You have symptoms of a dental or oral infection, such as swelling around your jaw, difficulty breathing, or severe pain, especially if it’s bad enough to keep you awake even with over-the-counter pain relievers. You have sudden sensitivity to sweets or to hot or cold foods and drinks.",Consult your dentist if you think you have a cavity. Call your dentist’s emergency number if you have severe symptoms.,['Consult your dentist if you think you have a cavity. Call your dentist’s emergency number if you have severe symptoms.'],"If ye has or suspect ye has the cavity (e.g., ye are experiencing toothache, tooth sensitivity, pain when eating or drinking, or stains), ye should see the dental professional right away. The dental profession have the number efficient ways for to stop more tooth decay and support the health yourn teeths, and these here methods are more safer and more reliable home remedies.  Fillings are the commonest form treatment and involves removing the decayed part the tooth and ""filling"" the region composite resin, porcelain, or other materials. Evidence favor natural treatments is real limited and a-dated. In fact, the one study what do suggest that the diet rich fruits, vegetables, meat, milk, and vitamin D can heal cavities date back 1932!  It's most good to get the care ye needs as soon possible. The earlier ye gets the cavity a-treated by the dental professional, the more better the chances preventing the progression the cavity. Moreover, if the cavity is a-treated before ye even experiences any pain, ye likely won't need more advanced—and costlier—treatments, the root canal. Some dental problems needs immediate care to prevent them becoming even more serious. If ye experiences the dental emergency, contact yourn dentist right away or do the search an emergency dental clinic ye. Ye should seek emergency care if: One yourn teeths is a-fractured, knock out, or a-displaced. Ye has symptoms the dental or oral infection, such swelling yourn jaw, difficulty breathing, or severe pain, especially if it’s bad enough to keep ye awake even over-the-counter pain relievers. Ye has sudden sensitivity to sweets or hot or cold foods and drinks.",Consult your dentist if you think you have a cavity. Call your dentist’s emergency number if you have severe symptoms.
49,wikilingua_multilingual-val-60550,wikilingua_multilingual-val-60550,en,en,"If you don't want a dog odor to build up, give your dog something to lie down on in your car. Place an old blanket where your dog usually likes to sit in your car.  If you're taking your dog somewhere like the beach, this can be very helpful. The smell of wet dog can be particularly strong. Make sure to wash the blanket regularly. A bath can help your dog smell fresh. If you're taking it on a long road trip, give it a nice bath first. This will make your dog smell better when it gets in the car, preventing odor from developing. Do not bathe your dog too often, however. Most dogs do fine without regular baths. Only bathe your dog before a longer trip in the car. An unusually strong odor may indicate certain glands in your dog's body are clogged. If you notice your dog is suddenly developing a strong odor, take it to the vet. A vet can evaluate whether an odor is indicative of a health problem. If this is the case, your vet can think of solutions for the issue.",Lay an old blanket on the seat when traveling with your pet. Bathe your dog. Take your dog to the vet if you notice an unusually pungent odor.,['Lay an old blanket on the seat when traveling with your pet. Bathe your dog. Take your dog to the vet if you notice an unusually pungent odor.'],"If you don't want dog odor for to build up, give yourn dog something for to lie down on in yourn car. Place an old blanket where yourn dog usually likes to sit in yourn car.  If you're taking yourn dog somewhere like the beach, this can be like very helpful. The smell of wet dog can be like particularly strong. Make like sure to wash the blanket regularly. bath can help yourn dog smell fresh. If you're taking it on a long road trip, give him a nice bath first. This will make yourn dog smell better when he gets in the car, preventing odor from developing. Do not bathe yourn dog too often, however. Most dogs does fine without regular baths. Only bathe yourn dog before a more longer trip in the car. An unusually strong odor may indicate certain glands in yourn dog's body are clogged. If you notices yourn dog is suddenly developing a strong odor, take him to the vet. vet can evaluate whether odor is like indicative of health problem. If this is the case, yourn vet can think of solutions for the issue.",Lay an old blanket the seat when traveling yourn pet. Bathe yourn dog. Take yourn dog the vet if ye notices an unusually pungent odor.
50,wikilingua_multilingual-val-60551,wikilingua_multilingual-val-60551,en,en,"Visualizing yourself succeeding at something may also help to boost your confidence. Try to think of a time when you did feel confident and self-assured and recreate that moment in your head. Or, imagine yourself succeeding at something that you hope to achieve. You can repeat this process any time that you need a boost of confidence. Make sure that you imagine yourself succeeding with as much detail as possible. How do you look? Who else is there? How do you feel? What do you say? The way that you carry yourself can make a big difference in how confident you feel. Try to stand up as straight as you can and maintain good posture when you walk as well. To maintain good posture, it might help you to imagine that you are balancing something on your head as you walk. The way you feel about how you look can affect your confidence, so dress in clothes that make you feel good about your appearance.  Choose clothes that fit well, flatter your body, and are of good quality. Try to dress in clothes that suit the occasion as well. For example, if you are going to a job interview, then a suit or wear-to-work dress would make you feel more confident than a t-shirt and jeans. Focusing on the good parts of your life can help you to feel more confident and happy as well. Take a few minutes each day to write down something that went well for you. For example, you might write down a recent accomplishment and the skills that you’ve used to deal with hard situations. It might help you to make a list of all of your achievements, even ones that you may consider minor. People who lack self-confidence often focus more on failures than accomplishments, so it might be helpful to force yourself to look at the positives sometimes. Think about why you are proud of these accomplishments as well. Identifying the reasons why some things make you feel proud may help you to feel proud when you have other similar accomplishments. Telling others about something that you did that made you feel proud is a healthy way to show your pride and gain support from others as well. Taking a moment to share your accomplishments now and then will make you feel better about yourself and may help to take your mind off of what other people might think of you. For example, you could post a photo of yourself holding an award that you received for your grades or tell your friends at the gym that you improved your mile time. Try to treat yourself with kindness rather than beating yourself up all of the time. For example, if you have a presentation coming up that has you worried, don’t tell yourself things like “I am going fail.”  Instead, tell yourself something like, “This is going to be difficult, but I know that I can handle it.” Also, remember that you are probably much tougher on yourself than you need to be. For example, you may beat yourself up for losing your place during a presentation, but your peers won’t care and may not even have noticed. Remember that it is important to forgive yourself when you make a mistake. Refusing to forgive yourself can interfere with your ability to be proud of yourself, so try to forgive yourself as soon as possible. For example, rather than blaming yourself, try to tell yourself something like, “I made a mistake, but that’s okay. I am still a smart, capable person.” To stay proud of yourself even when things do not go your way, you will need to get into the habit of encouraging yourself. If something does not go the way that you had planned, try to readjust your expectations and encourage yourself to do better next time. For example, if a school project does not get the grade that you hoped for, you might tell yourself something like, “My project wasn’t perfect but the other students still seemed interested and asked questions. That means that I met my basic goal.”",Visualize yourself succeeding. Stand up straight and walk with confidence. Dress up. Keep a success journal. Make a list of your strengths and achievements. Share your accomplishments now and then. Use hopeful statements to build yourself up. Forgive yourself. Encourage yourself to do better.,['Visualize yourself succeeding. Stand up straight and walk with confidence. Dress up. Keep a success journal. Make a list of your strengths and achievements. Share your accomplishments now and then. Use hopeful statements to build yourself up. Forgive yourself. Encourage yourself to do better.'],"Visualizing yourself succeeding something may also help to boost your confidence. Are tryna think the time when you are feeling confident and self-assured and recreate that moment your head. Or, are imagining yourself succeeding something that you are hoping to achieve. You can repeat this process any time that you are needing the boost confidence. Are Making sure that you are imagining yourself succeeding as much detail possible. How are you looking? Who else is there? How are you feeling? What are you saying? The way that you are carrying yourself can make the big difference how confident you are feeling. Are tryna stand up as straight as you can and are maintaining good posture when you are walking as well. To maintain good posture, it might help you to imagine that you are balancing something your head as you are walking. The way you are feeling how you are looking can affect your confidence, so dress clothes that is making you are feeling good your appearance.  Choose clothes that is fitting well, are flattering your body, and are good quality. Are tryna dress clothes that is suiting the occasion as well. example, if you are going the job interview, then the suit or wear--work dress would make you are feeling more confident the t-shirt and jeans. Focusing the good parts your life can help you to feel more confident and happy as well. Are Taking the few minutes each day to write down something that goed well you. example, you might write down the recent accomplishment and the skills that you’ve used to deal hard situations. It might help you to make the list all your achievements, even ones that you may consider minor. People which is lacking self-confidence often are focusing more failures accomplishments, so it might be helpful to force yourself to look the positives sometimes. Are Thinking why you are proud these accomplishments as well. Identifying the reasons why some things are making you are feeling proud may help you to feel proud when you have other similar accomplishments. Telling others something that you did that maked you are feeling proud is the healthy way for to show your pride and are gaining support others as well. Taking the moment for to share your accomplishments now and then will make you are feeling more better yourself and may help to take your mind what other people might think you. example, you could post the photo yourself holding an award that you received your grades or are telling your friends the gym that you improved your mile time. Are tryna treat yourself kindness rather than beating yourself up all the time. example, if you have the presentation coming up that has you worried, aren’t telling yourself things “I am going are failing.”  Instead, are telling yourself something , “This is going to be difficult, but I am knowing that I can handle her.” Also, are remembering that you are probably much more tougher yourself than what you are needing to be. example, you may beat yourself up losing your place the presentation, but your peers won’t care and may even ain't noticed. Are Remembering that it is important to forgive yourself when you are making the mistake. Refusing to forgive yourself can interfere your ability to be proud yourself, so are tryna forgive yourself as soon possible. example, rather blaming yourself, are tryna tell yourself something , “I maked the mistake, but that’s okay. I am still the smart, capable person.” To stay proud yourself even when things are not going your way, you will gotta get the habit encouraging yourself. If something is not going the way that you had planned, are tryna readjust your expectations and are encouraging yourself to do better next time. example, if the school project does not get no grade that you hoped , you might tell yourself something , “Me project wasn’t perfect but the other students still seemed interested and asked questions. That is meaning that I meeted me basic goal.”",Visualizing youself a-succeeding. Standing up straight and walk confidence. Dressing up. Keeping the success journal. Making the list your strengths and achievements. Sharing your accomplishments now and then. Using hopeful statements to build youself up. Forgiving youself. Encouraging youself to do better.
51,wikilingua_multilingual-val-60552,wikilingua_multilingual-val-60552,en,en,"Your skin may start to look a little pink or inflamed while at the beach or park, but you'll likely see it and feel it to a much greater extent by the time your get home a few hours later. As such, as soon as you feel and see sunburned skin, apply a cool compress or take a cool bath or shower if much of your skin is inflamed. The cool temperature of the water will help combat inflammation and soothe the pain a little. Your skin will also absorb some water, which is important for sunburned skin due to its dehydration.  Soak for 15–20 minutes, making sure that the water is cool yet not too cold — adding ice to the bath may feel pretty good, but it can cause your system to go into shock. Immediately post-sunburn, do not use soap or scrub your skin — it can irritate the skin and/or further dry it out. Aloe vera gel is likely the most popular herbal remedy for sunburn and other causes of inflamed skin. Aloe vera has a tremendous ability to soothe sunburn and reduce the pain. Applying aloe vera multiple times per day for the first few days after a sunburn can make a significant impact on your skin and prevent much discomfort.  If you have an actual aloe plant in your garden, break off a leaf and apply the thick inner gel / juice directly to sunburned skin. Make sure you test a small area of your skin first, however — aloe allergies are fairly common. Alternatively, buy a bottle of pure aloe gel from a pharmacy. For best effects, place the gel in the refrigerator and apply it after it becomes cool. There is conflicting evidence as to whether aloe speeds up the healing process. In at least one study, it was actually shown to slow healing. . Oatmeal is another natural remedy for soothing sunburns. It works quickly to reduce inflammation and itchiness. In fact, oat extract has been shown in studies to have anti-inflammatory properties, which is helpful to soothe sunburned skin. As such, make a runny batch of oatmeal, cool it down for an hour or two in the fridge and then apply it directly to sunburned skin and let it dry. Rinse it off with cool water, but do so gently because oatmeal is also a mild exfoliant and you don't want to further irritate the skin.  Alternatively, buy some finely ground oatmeal (sold as colloidal oatmeal in drug stores) and mix it in liberally with cool water in the tub before taking a bath. You can make your own finely ground oatmeal by pulverizing a cup of instant or slow-cooking oatmeal in a blender, food processor or coffee grinder until it has a smooth, fine consistency. For smaller sunburned areas, place a handful of dry oatmeal in a square of gauze and soak it in cold water for a few minutes. Then apply the home-made compress to the burn for 20 minutes every couple of hours. Sunburned skin lacks the moisture of normal skin, so another way to soothe it and stimulate healing is to keep it well moisturized. After a cool shower or bath, lather generous amounts of moisturizing cream or lotion onto sunburned skin, which will help prevent water from evaporating. Repeat applications frequently throughout the day to make the eventual peeling and flaking less noticeable. Consider natural moisturizers that contain vitamins C and E, MSM, aloe vera, cucumber extract and/or calendula — all help to soothe and help repair damaged skin.  If the sunburn is particularly painful, consider applying some hydrocortisone cream. A low-dose (less than 1%) hydrocortisone cream is helpful for quickly reducing pain and swelling. Don't use creams that contain benzocaine or lidocaine — they can cause allergy in some people and make the sunburn worse. Furthermore, don't use butter, petroleum jelly (Vaseline), or other oil-based products on sunburned skin — they can trap the heat in your body, making your sunburn worse.  Sunburn pain tends to be worse between six to 48 hours after sun exposure. Another method of keeping your sunburned skin hydrated is to drink lots of fluids. For the duration of your sunburn (at least the initial few days), drink extra water, natural juice and/or uncaffeinated sports drinks so your body and skin can rehydrate and start to repair itself. Start with at least eight 8-oz beverages (preferably purified water) daily. Keep in mind that caffeine is a diuretic and stimulates more urination, so avoid coffee, black tea, soda pop and energy drinks during the initial stages of sunburn.  Because sunburn draws fluid to the skin's surface and away from the rest of the body, keep on the lookout symptoms of dehydration: dry mouth, excessive thirst, reduced urination, dark-colored urine, headache, dizziness and/or sleepiness. Small children are especially vulnerable to dehydration (they have a greater surface area of skin compared to their weight), so check with your doctor if they appear ill or are acting strange after getting sunburned. Inflammation and swelling is a significant problem with moderate-to-severe sunburn, so taking over-the-counter non-steroidal anti-inflammatory drugs (NSAIDs) soon after noticing the sun damage is another good strategy. NSAIDs reduce the swelling and redness that are characteristic of sunburn. Common NSAIDs include ibuprofen (Advil, Motrin), naproxen (Aleve) and aspirin, but they tend to be hard on stomachs, so take them with food and limit their use to less than two weeks. Acetaminophen (Tylenol) and other analgesics can help with the pain of sunburn, but they don't impact the inflammation and swelling.  Look for creams, lotions or gels that contain NSAIDs or pain relievers — this is a potentially quicker way to get relief from the medication. Keep in mind that aspirin should not be taken by children or teenagers under 18 due to the risk of Reye's Syndrome, a potentially fatal condition. Prevention is always your first line of defense against a sunburn. There are many things you can do to protect yourself from sunburn, including: wearing broad-spectrum sunscreen of SPF 30 or higher; reapplying sunscreen every two hours; wearing protective clothing made from tightly-woven fabrics, long-sleeved shirts, hats, sunglasses; avoiding extended exposure to the sun during peak hours (usually 10am – 4pm). Sunburn in a very light-skinned person may take less than 15 minutes of midday sun exposure, while a darker skinned person may tolerate the same exposure for hours.",Take a cool bath. Apply aloe vera. Try oatmeal Keep the burned skin well moisturized. Keep yourself well hydrated. Think about taking over-the-counter NSAIDs. Protect yourself from further sun damage.,['Take a cool bath. Apply aloe vera. Try oatmeal Keep the burned skin well moisturized. Keep yourself well hydrated. Think about taking over-the-counter NSAIDs. Protect yourself from further sun damage.'],"Your skin may start to look the little like pink or a-inflamed while at the beach or park, but you'll likely see it and are feeling him to the much greater extent by the time your get home the few hours later. As such, as soon as you are feeling and are seeing sunburned skin, are applying the cool compress or are taking the cool bath or shower if much of your skin is a-inflamed. The cool temperature of the water will help combat inflammation and are soothing the pain the little. Your skin will also absorb some water, what is like important for sunburned skin due to its dehydration.  Are Soaking for 15–20 minute, making sure that the water is like cool yet not too cold — adding ice to the bath may feel like pretty good, but he can cause that your system should go into shock. Immediately post-sunburn, are not using no soap or are scrubbing your skin — it can irritate the skin and/or further are drying him out. Aloe vera gel is like likely the most popular herbal remedy for sunburn and other causes of inflamed skin. Aloe vera has the tremendous ability to soothe sunburn and are reducing the pain. Applying aloe vera multiple times per day for the first few days after the sunburn can make the significant impact on your skin and are preventing much discomfort.  If you have an actual aloe plant in your garden, are breaking off the leaf and are applying the thick inner gel / juice straight to a-sunburned skin. Are Making like sure you are testing the small area of your skin first, however — aloe allergies are like fairly common. Alternatively, are buying the bottle of pure aloe gel from the pharmacy. For most best effects, are placing the gel in the refrigerator and are applying it after he is becoming like cool. There is conflicting evidence as to whether aloe speeds up the healing process. In at least one study, it was actually a-shown to slow healing. . Oatmeal is another natural remedy for soothing sunburns. He is working quick to reduce inflammation and itchiness. In fact, oat extract a-been a-shown in studies for to have anti-inflammatory properties, what is like helpful to are soothing sunburned skin. As such, are making the runny batch of oatmeal, are cooling it down for an hour or two in the fridge and then are applying him straight to a-sunburned skin and are letting it is drying. Are Rinsing him off with cool water, but do so gently because oatmeal is also the mild exfoliant and you aren't wanting to further irritate the skin.  Alternatively, are buying some fine a-ground oatmeal (a-sold as colloidal oatmeal in drug stores) and are mixing it in liberally with cool water in the tub before taking the bath. You can make your own fine a-ground oatmeal by pulverizing the cup of instant or slow-cooking oatmeal in the blender, food processor or coffee grinder until he has the smooth, fine consistency. For smaller sunburned areas, are placing the handful of dry oatmeal in the square of gauze and are soaking him in cold water for the few minutes. Then are applying the home-a-made compress to the burn for 20 minute every couple of hours. A-Sunburned skin is lacking the moisture of normal skin, so another way for to soothe it and are stimulating healing is to keep him well a-moisturized. After the cool shower or bath, lather generous amounts of moisturizing cream or lotion onto sunburned skin, what will help are preventing water from evaporating. Repeat applications frequently throughout the day to make the eventual peeling and flaking like less noticeable. Are Considering natural moisturizers what is containing are vitamying C and E, MSM, aloe vera, cucumber extract and/or calendula — all help to soothe and are helping are repairing a-damaged skin.  If the sunburn is like particularly painful, are considering applying some hydrocortisone cream. The low-dose (less than 1%) hydrocortisone cream is like helpful for quick reducing pain and swelling. Aren't using no creams what is containing benzocaine or lidocaine — them can cause allergy in some people and are making the sunburn worse. Furthermore, aren't using no butter, petroleum jelly (Vaseline), or other oil-a-based products on sunburned skin — them can trap the heat in your body, making your sunburn worse.  Sunburn pain is tending to be like worse between six to 48 hour after sun exposure. Another method of keeping your sunburned skin a-hydrated is to drink lots of fluids. For the duration of your sunburn (at least the initial few days), are drinking extra water, natural juice and/or uncaffeinated sports drinks so your body and skin can rehydrate and are starting to repair him. Are Starting with at least eight 8-oz beverages (preferably a-purified water) daily. Are Keeping in mind that caffeine is the diuretic and are stimulating more urination, so are avoiding coffee, black tea, soda pop and energy drinks during the initial stages of sunburn.  Because sunburn is drawing fluid to the skin's surface and away from the rest of the body, are keeping on the lookout symptoms of dehydration: dry mouth, excessive thirst, reduced urination, dark-colored urine, headache, dizziness and/or sleepiness. Small children are like especially vulnerable to dehydration (them have the greater surface area of skin a-compared to their weight), so are checking with your doctor if them are appearing ill or are acting like strange after getting a-sunburned. Inflammation and swelling is the significant problem with moderate-to-severe sunburn, so taking over-the-counter non-steroidal anti-inflammatory drugs (NSAIDs) soon after noticing the sun damage is another good strategy. NSAIDs are reducing the swelling and redness what are like characteristic of sunburn. Common NSAIDs are including ibuprofen (Advil, Motrin), naproxen (Aleve) and aspirin, but them are tending to be like hard on stomachs, so are taking them with food and are limiting their use to less than two week. Acetaminophen (Tylenol) and other analgesics can help with the pain of sunburn, but them aren't impacting no inflammation and swelling.  Are Looking for creams, lotions or gels what is containing NSAIDs or pain relievers — this is the potentially quicker way for to get relief from the medication. Are Keeping in mind that aspirin should not be a-taken by children or teenagers under 18 due to no risk of Reye's Syndrome, the potentially fatal condition. Prevention is always your first line of defense against the sunburn. There are many things you can do to protect yourselves from sunburn, including: wearing broad-spectrum sunscreen of SPF 30 or higher; reapplying sunscreen every two hour; wearing protective clothing a-made from tight-a-woven fabrics, long-a-sleeved shirts, hats, sunglasses; avoiding extended exposure to the sun during peak hours (usually 10am – 4pm). Sunburn in the very light-skinned person may take less than 15 minute of midday sun exposure, while the darker skinned person may tolerate the same exposure for hours.",Take the cool bath. Apply aloe vera. Try oatmeal Keep the burned skin well moisturized. Keep yourself well hydrated. Think about a-taking over-the-counter NSAIDs. From further sun damage Protect yourself.
52,wikilingua_multilingual-val-60553,wikilingua_multilingual-val-60553,en,en,"Hoodies and jackets are a staple of Eminem's style. If you want to dress like Eminem, stop at a local mall or clothes shop and pick up some jackets and hoodies.  Eminem wore a lot of zip-up jackets in his earlier days. These jackets were generally in darker shades, and somewhat loose fitting. Go for a dark green, navy blue, black, or gray zip-up jacket. Choose one that looks a little baggy on you. Eminem also wore a lot of hoodies, also in dark colours. You can look for zip-up hoodies. Or, you can buy a hooded sweatshirt in a darker shade. Eminem wore a lot of leather jackets at the height of his popularity. If you want to look like Eminem, add a few leather jackets to your wardrobe.  Eminem tended to wear loose leather jackets, so pick one that's lighter on you. Leather jackets can be expensive. You can look for decent synthetic leather. You can also go to a local thrift store and look for a second-hand leather jacket. Eminem was known for wearing baggy cargo shorts on stage. When paired with a light jacket, hoodie, or leather jacket, you will really look like Eminem with some cargo shorts. Make sure to go for cargo shorts in a dark shade. Eminem was known for wearing darker clothing. This was generally Eminem's style. He was frequently seen sporting a simple white t-shirt under hoodies and jackets. Go for a simple white t-shirt if you're trying to emulate Eminem's style.",Pick a casual jacket or hoodie. Wear a leather jacket. Buy some cargo shorts. Wear a plain white t-shirt under your clothes.,['Pick a casual jacket or hoodie. Wear a leather jacket. Buy some cargo shorts. Wear a plain white t-shirt under your clothes.'],"Hoodies and jackets are the staple Eminem's style. If ye are wanting to dress Eminem, are stopping the local mall or clothes are shopping and are picking up some jackets and hoodies.  Eminem worn the lot zip-up jackets his earlier days. These here jackets were generally darker shades, and somewhat loose fitting. Are Going the dark green, navy blue, black, or gray zip-up jacket. Are Choosing one what is looking the little baggy ye. Eminem also worn the lot hoodies, also dark colours. Ye can look zip-up hoodies. Or, ye can buy the hooded sweatshirt the darker shade. Eminem worn the lot leather jackets the height his popularity. If ye are wanting to look Eminem, are adding the few leather jackets your wardrobe.  Eminem tended to wear loose leather jackets, so are picking one what's like lighter ye. Leather jackets can be like expensive. Ye can look decent synthetic leather. Ye can also go the local thrift store and are looking the second-hand leather jacket. Eminem was known wearing baggy cargo shorts stage. When paired the light jacket, hoodie, or leather jacket, ye will really look Eminem some cargo shorts. Are Making like sure to go cargo shorts the dark shade. Eminem was known wearing darker clothing. This was generally Eminem's style. He was frequently seen sporting the simple white t-shirt hoodies and jackets. Are Going the simple white t-shirt if ye're tryna emulate Eminem's style.",Are Picking the casual jacket or hoodie. Are Wearing the leather jacket. Are Buying some cargo shorts. Are Wearing the plain white t-shirt your clothes.
53,wikilingua_multilingual-val-60554,wikilingua_multilingual-val-60554,en,en,"You'll need a copy of the video to convert into a GIF. Once you have the file, open Photoshop, but do not select the video file just yet. "" This will bring up a menu box allowing you to change your settings when important the video. A GIF is basically a very fast slideshow. Photoshop takes your video and breaks it into these still images, allowing you to choose which ones are played together and turned into a GIF. If your file is already an .AVI movie file, skip ahead to the last step of the method. These will change from person to person, but the basics are easy to understand and adapt. The only crucial setting is that ""Make Frame Animation"" must be checked. Click ""OK"" when done to start your conversion.   Selected Range Only allows you to move the sliders under the video preview to just the area you want to keep. The less video you use, the faster it will be.  Limit to Every... allows you to cut out every other frame of the video, or more. The final GIF will be a bit choppy, but it will also be a smaller, faster file. The higher this number, the faster the final GIF will be and the easier it will be to work with. Uncheck it for the best, smoothest video quality. Each layer will be a frame of the final GIF. You can remove some, move the order around, or add text and other shapes and colors to the frames. You can recolor them, change to black and white, or add effects. Anything done to the layers now will be reflected in the final GIF. .."" to bring up the conversion menu. Under ""Presets"" in the upper-right corner, choose a GIF option that works for you. You can then adjust everything from the transparency to the color mode, though sRGB is generally your best bet. After you've chosen a name, hit save in the bottom-right corner to finish your GIF. Before saving, you can use the ""Optimize"" button in the Timeline view (brought up by ""Make Frame Animation"" to slightly shrink the file size of the GIF. This is usually important for websites that want to stay fast and lean.","Open your version of Photoshop without opening your video. Click on ""File,"" then ""Import,"" and select ""Video Frames to Layers. Choose the settings needed for your GIF. Edit or delete any frames you don't want in your final GIF. Click ""File,"" then ""Save for Web.","['Open your version of Photoshop without opening your video. Click on ""File,"" then ""Import,"" and select ""Video Frames to Layers. Choose the settings needed for your GIF. Edit or delete any frames you don\'t want in your final GIF. Click ""File,"" then ""Save for Web.']","You'll need the copy the video to convert the GIF. Once you have the file, open Photoshop, but are not selecting video no file just yet. "" This will bring up the menu box allowing that you should change your settings when important the video. The GIF is basically the very fast slideshow. Photoshop is taking your video and are breaking her these here still images, allowing that you should choose which ones are played together and have turned the GIF. If your file is already an .AVI movie file, are skipping ahead the last step the method. These will change person person, but the basics are like easy to understand and are adapting. The only crucial setting is that ""Make Frame Animation"" must be checked. Are Clicking ""OK"" when done to start your conversion.   Selected Range Only is allowing that you should move the sliders the video preview just the area are wanting to keep. The less video you are using, the more faster she will be.  Limit Every... are allowing that you should cut out every other frame the video, or more. The final GIF will be the bit like choppy, but it will also be the more smaller, more faster file. The more higher this here number, the more faster the final GIF will be and the more easier it will be to work . Are Unchecking her the most best, most smoothest video quality. Each layer will be the frame the final GIF. You can remove some, are moving the order around, or are adding text and other shapes and colors the frames. You can recolor them, change black and white, or are adding effects. Anything done the layers now will be reflected the final GIF. .."" to bring up the conversion menu. ""Presets"" the upper-right corner, are choosing the GIF option is working for you. You can then adjust everything the transparency the color mode, though sRGB is generally your most best bet. After you chose the name, have hit save the bottom-right corner to finish your GIF. saving, you can use the ""Optimize"" button the Timeline view (brought up by ""Make Frame Animation"" to slightly shrink the file size the GIF. This is usually like important websites is wanting to stay fast and lean.","Open your version of Photoshop without opening your video. Click on ""File,"" then ""Import,"" and select ""Video Frames to Layers. Choose settings needed for your GIF. Edit or delete any frames you don't want in your final GIF. Click ""File,"" then ""Save for Web."
54,wikilingua_multilingual-val-60555,wikilingua_multilingual-val-60555,en,en,". Before you can use Windows to its fullest, you will need to activate it. Activation can be done automatically over the internet. Click the Activation icon in the System Tray to start the process. . If you selected not to update automatically, you should run Windows Update as soon as possible. This will ensure that you have the latest security and stability fixes. If you chose to automatically update, your computer will start downloading and installing updates as soon as it is connected to the internet. . Most of your hardware should be installed automatically, but you may have to get drivers for more specialized hardware, or download the latest versions from the manufacturers. You can see what needs drivers from the Device Manager. . While Microsoft provides a free antivirus solution called Microsoft Essentials, it is barebones and not a strong deterrent against viruses. Instead, install a third-party antivirus program that will help to protect your computer and information. You can find both free and paid antivirus software. Once you’ve got Windows updated and protected, you can start installing the programs you need. Keep in mind that not every program that you used in older versions of Windows will be compatible with Windows Vista.",Activate Windows Vista Run Windows Update Check you devices and drivers Install an antivirus Install your programs.,['Activate Windows Vista Run Windows Update Check you devices and drivers Install an antivirus Install your programs.'],". Before you can use Windows to its fullest, you will gotta activate her. Activation can be done automatically over the internet. Click the Activation icon in the System Tray to start the process. . If you selected not to update automatically, you should run Windows Update as soon as possible. This will ensure that you has the latest security and stability fixes. If you chosen to automatically update, your computer will start a-downloading and a-installing updates as soon as she is connected to the internet. . Most of your hardware should be installed automatically, but you may gotta get drivers for more specialized hardware, or download the latest versions from the manufacturers. You can see what needs drivers from the Device Manager. . While Microsoft provides the free antivirus solution called Microsoft Essentials, she is barebones and not the strong deterrent against viruses. Instead, install the third-party antivirus program that will help to protect your computer and information. You can find both free and paid antivirus software. Once you’ve gotten Windows updated and protected, you can start a-installing the programs you needs. Keep in mind that not every program that you used in more older versions of Windows will be like compatible with Windows Vista.",Activate Windows Vista Run Windows Update Check y'all devices and drivers Installs antivirus Install your programs.
55,wikilingua_multilingual-val-60556,wikilingua_multilingual-val-60556,en,en,"A savory staple of many a Midwestern American holiday meal, green bean casserole is a creamy baked side dish made with few ingredients. If there was ever a recipe that cream of mushroom made necessary, it is this.   To mix it up, mix together about 4 cups of cooked green beans, cut into bite-sized pieces, and one can of condensed cream of mushroom soup.  Stir in about a half cup of milk, a few dashes of soy sauce, to taste, and salt and pepper to taste.  Line the mixture in a greased casserole dish and bake at 350 F for about 20 minutes until it gets warmed through and bubbling. Top with about a cup of fried French onions and let them brown in the oven for about five minutes. Serve hot. Summer squash like yellow crookneck or zucchini have a tendency to be pretty bland on their own, but baked up with cheese and crunchy topping can take them to the next level.   Cut up about 4 cups of squash (roughly 2 medium squash) and sauté them over medium heat in some olive or coconut oil and half a chopped onion, then combine with ¾ of a cup of water, 2 beaten eggs, a cup of shredded cheddar cheese (or whatever kind of cheese you prefer), and salt and pepper to taste.  Mix the ingredients thoroughly and spread into a casserole dish. Top the mixture with crunched up cracker crumbs, or breadcrumbs if you prefer, dotted with a tablespoon of butter. Bake at 400 F for 20 minutes, or until golden and firm.  Additions or substitutions might include cherry tomatoes, fresh dill, basil, or other summer herbs, and bacon. The same recipe would also work for winter squash that had been par-baked, and would be great combined with other root vegetables like sweet potato and carrot. To liven up cruciferous vegetables, you can't go wrong with cheese. Thickened with a simple roux and baked under breadcrumbs, it's a delicious, if not super-healthy, way to eat your broccoli. Start by chopping a head of broccoli and about half a head of cauliflower into bite-sized pieces, or by defrosting a package of each, if you want to use the frozen variety.   Sautee half an onion over medium heat in butter, then add two tablespoons of flour to start the roux.  Stir vigorously, browning the flour, then add about two cups of milk, whisking to thicken. When it bubbles and gets thick, add a quarter-cup of parmesan cheese and a half a package (about 4 oz) of cream cheese.  Season with a teaspoon each of thyme, oregano, and dill. If you like a little kick, this works great with about a quarter teaspoon of cayenne, as well.  Toss the broccoli and cauliflower in the cheese mixture and spoon into a casserole dish. Top with breadcrumbs and a sprinkling of parmesan cheese, then bake at 350 F for about 40 minutes. A common complaint about vegetable casseroles is that the cheese and cream outweighs the nutritional benefits of the vegetables. While cream-of-mushroom and other varieties of cheesy casserole may taste good, there are perhaps more nutritional ways of preparing vegetables. Mixing quinoa--a perfect protein, as well as a delicious and hearty grain--with hearty roasted butternut squash fits the bill of healthy and tasty casserole.   Roast one medium-sized butternut squash at 400 F, after slicing it in half and scooping out the seeds. Drizzle a little olive oil on top of the squash and roast in a roasting pan for about 20 minutes, until soft. If you'd prefer chunks of squash, rather than mashed, you can peel the squash and chop it into bite-sized chunks before roasting.  In a hard-bottomed pot, sauté half an onion, chopped, with 2-3 cloves of minced garlic in olive oil. When the onion is translucent, add a teaspoon of dried sage, or a tablespoon of fresh chopped sage, and one cup of quinoa. Stir to coat the quinoa, then add a cup and a half of water.  Bring the quinoa to a boil, then simmer over medium-low heat, covered, for about fifteen minutes, until all the water is absorbed. Add salt and pepper to taste, then stir in a cup and a half of chopped spinach or kale, a quarter cup each of dried cranberries and chopped walnuts, and two beaten eggs.  In a greased casserole dish, combine the quinoa mixture with the roasted squash. If you want, you can add a half cup of shredded swiss cheese, on top or mixed in, or leave the cheese off entirely if you wish. Return to the oven and bake for about 40 minutes.",Make green bean casserole. Make summer squash casserole. Make broccoli-cauliflower casserole. Make roasted winter squash and quinoa casserole.,['Make green bean casserole. Make summer squash casserole. Make broccoli-cauliflower casserole. Make roasted winter squash and quinoa casserole.'],"A savory staple many a Midwestern American holiday meal, green bean casserole is a creamy baked side dish a-made few ingredients. If there was ever a recipe that cream mushroom maked necessary, the thing is this.   To mix the thing up, are mixing together about 4 cup cooked green beans, a-cut bite-sized pieces, and one can a-condensed cream mushroom soup.  Are Stirring about a half cup milk, a few dashes soy sauce, to taste, and salt and pepper to taste.  Are Lining the mixture a greased casserole dish and bake 350 F about 20 minute until the thing gets a-warmed and bubbling. Top about a cup a-fried French onions and are letting them brown the oven about five minute. Are Serving hot. Summer squash yellow crookneck or zucchini have a tendency to be like pretty bland they own, but baked up cheese and crunchy topping can take them the next level.   Cut up about 4 cup squash (roughly 2 medium squash) and are sautéing them medium heat some olive or coconut oil and half a chopped onion, then are combining ¾ a cup water, 2 a-beaten egg, a cup shredded cheddar cheese (or whatever kind cheese ye are preferring), and salt and pepper to taste.  Are Mixing the ingredients thoroughly and spreaded a casserole dish. Are Topping the mixture a-crunched up cracker crumbs, or breadcrumbs if ye are preferring, a-dotted a tablespoon butter. Bake 400 F 20 minute, or until golden and firm.  Additions or substitutions might include cherry tomatoes, fresh dill, basil, or other summer herbs, and bacon. The same recipe would also work winter squash what had a-been par-like baked, and would be like great a-combined other root vegetables sweet potato and carrot. To liven up cruciferous vegetables, ye can't go wrong no cheese. A-Thickened a simple roux and a-baked breadcrumbs, the thing's a delicious, if not super-healthy, way for to eat your broccoli. Are Starting chopping a head broccoli and about half a head cauliflower bite-sized pieces, or by defrosting a package each, if ye are wanting to use the frozen variety.   Sautee half an onion medium heat butter, then are adding two tablespoon flour to start the roux.  Stir vigorously, browning the flour, then is adding about two cup milk, whisking to a-thicken. When the thing is bubbling and gets like thick, are adding a quarter-cup parmesan cheese and a half a package (about 4 oz) cream cheese.  Season a teaspoon each thyme, oregano, and dill. If ye are liking a little kick, this are working like great about a quarter teaspoon cayenne, as well.  Are Tossing the broccoli and are cauliflowering the cheese mixture and are spooning a casserole dish. Top breadcrumbs and a sprinkling parmesan cheese, then are baking 350 F about 40 minute. A common complaint vegetable casseroles is that the cheese and cream is outweighing the nutritional benefits the vegetables. While cream--mushroom and other varieties cheesy casserole may taste like good, there is perhaps more nutritional ways preparing vegetables. Mixing quinoa--a perfect protein, as well as a delicious and hearty grain-- hearty roasted butternut squash is fitting the bill healthy and tasty casserole.   Roast one medium-sized butternut squash 400 F, slicing the thing half and scooping out the seeds. Are Drizzling a little olive oil top the squash and roast a roasting pan about 20 minute, soft. If ye'd prefer chunks squash, rather than a-mashed, ye can peel the squash and are chopping the thing bite-sized chunks roasting.  a hard-bottomed pot, sauté half an onion, chopped, 2- clofe a-minced garlic olive oil. When the onion is like translucent, are adding a teaspoon a-dried sage, or a tablespoon fresh a-chopped sage, and one cup quinoa. Are Stirring to coat the quinoa, then is adding a cup and a half water.  Are Bringing the quinoa a boil, then are simmering medium-low heat, a-covered, about fifteen minute, until all the water is a-absorbed. Are Adding salt and pepper to taste, then are stirring a cup and a half chopped spinach or kale, a quarter cup each a-dried cranberries and chopped walnuts, and two a-beaten egg.  a greased casserole dish, are combining the quinoa mixture the roasted squash. If ye are wanting, ye can add a half cup shredded swiss cheese, top or mixed in, or are leaving the cheese off entirely if ye are wishing. Return the oven and are baking about 40 minute.",Making green bean casserole. Making summer squash casserole. Making broccoli-cauliflower casserole. Making roasted winter squash and quinoa casserole.
56,wikilingua_multilingual-val-60557,wikilingua_multilingual-val-60557,en,en,"Hold the pipe upside down and gently tap to remove any remaining particles. Then use a pipe cleaner, cotton swab, mechanical pencil, needle, or similarly thin object to remove any large, easily dislodged bits of resin you can reach. Don't risk breaking the pipe to get at tough spots, as you only need to get anything big and easy to reach off now. This will help the alcohol clean the rest of the pipe faster. Try and purchase 90% isopropyl, as it will clean the pipe faster than the more watered-down 71% solution. Place the pipe inside, making sure it is fully submerged in the fluid. Alcohol breaks down tar and resin, making it easier to remove and cleaning off stains over time. Salt will act like an abrasive sponge on your pipe, scrubbing away the resin in places you could never reach with a sponge or brush. Because it is meant to rub away the resin, try and use the biggest grains of salt your can find -- course or kosher salt is usually your best bet. If possible, get the salt in the pipe and then use your fingers to close off the openings to the pipe. You can then shake up the salt inside the chamber, getting rid of as much resin as possible. Shake the bag for 1-2 minutes or until the pipe is visibly clean. Add a splash of fresh isopropyl and let the pipe sit, submerged in the fluid, for several hours before shaking it up again. If you are using 71% isopropyl alcohol, then some of your salt may have dissolved, so be sure to add more if you seem to be missing some. Remove all the alcohol and salt from the pipe with some piping hot water and discard the rest down the toilet, as it can stink up your sink and pipes if left undisturbed. Wipe off any little spots, dipping the end of your tool in some clean alcohol to get rid of any persistent stains. To remove any water marks or non-resin stains, soak the pipe for 10-15 minutes in a mixture of warm water and lemon juice.","Remove any loose gunk from the pipe. Fill a plastic resealable bag with isopropyl (rubbing) alcohol. Add 1 tablespoon of salt to the bag. Shake the pipe in the bag, making sure to work the salt into the inside of the pipe. Soak the pipe for several hours and repeat in the morning to clean very dirty pipes. Rinse out the pipe with hot water. Clean out any remaining spots with a pipe cleaner or cotton swabs.","['Remove any loose gunk from the pipe. Fill a plastic resealable bag with isopropyl (rubbing) alcohol. Add 1 tablespoon of salt to the bag. Shake the pipe in the bag, making sure to work the salt into the inside of the pipe. Soak the pipe for several hours and repeat in the morning to clean very dirty pipes. Rinse out the pipe with hot water. Clean out any remaining spots with a pipe cleaner or cotton swabs.']","Holding the pipe upside down and gently tap to remove any remaining particles. Then using a pipe cleaner, cotton swab, mechanical pencil, needle, or similarly thin object to remove any large, easy dislodged bits resin y'all can reach. Don't risking breaking the pipe to get tough spots, as y'all only gotta get anything big and easy to reach off now. This will helping the alcohol clean the rest the pipe faster. Trying and purchase 90% isopropyl, as it will clean the pipe faster the more watered-down 71% solution. Placing the pipe inside, making sure it is fully submerged the fluid. Alcohol breaking down tar and resin, making she more easier to remove and cleaning off stains time. Salt will acting an abrasive sponge your pipe, scrubbing away the resin places y'all could never reach a sponge or brush. Because it is meant to rub away the resin, try and use the biggest grains salt your can find -- course or kosher salt being usually your best bet. If possible, getting the salt the pipe and then use your fingers to close off the openings the pipe. Y'all can then shaking up the salt the chamber, getting rid as much resin possible. Shaking the bag 1- minutes or until the pipe is like visibly clean. Adding a splash fresh isopropyl and let the pipe sit, submerged the fluid, several hours shaking her up again. If y'all are using 71% isopropyl alcohol, then some your salt may have dissolved, so being like sure to add more if y'all seem to be missing some. Removing all the alcohol and salt the pipe some piping hot water and discard the rest the toilet, as she can stink up your sink and pipes if left undisturbed. Wiping off any little spots, dipping the end your tool some clean alcohol to get rid any persistent stains. To remove any water marks or non-resin stains, soaking the pipe 10- minutes a mixture warm water and lemon juice.","Are Removing any loose gunk the pipe. Are Filling a plastic resealable bag isopropyls (rubbing) alcohol. Are Adding 1 tablespoon salt the bag. Are Shaking the pipe the bag, making sure to work the salt the inside the pipe. Are Soaking the pipe several hours and are repeating the morning to clean very dirty pipes. Are Rinsing out the pipe hot water. Are Cleaning out any remaining spots pipe cleaner or cotton swabs."
57,wikilingua_multilingual-val-60558,wikilingua_multilingual-val-60558,en,en,"On most models of tractor you’ll need to make a bracket on the frame and bring that forward slightly in order to position the plowing blade at the front.  You can use reclaimed steel joists, or something like metal trusses, as these are adaptable and usually strong enough for the purpose. A welding tool is likely to be useful in attaching the bracket to the vehicle’s frame. Try to remove the motor deck and cutting tool before doing this, both for safety reasons and ease of access. You now need to attach the plough bucket or blade to the frame using a welding tool. Try to incorporate a pin or lever to allow the plough bucket to manoeuvre side to side. Add a hand-operated lever to the bucket so it can be pushed to manoeuvre it while you are sitting on the tractor. If you are left-handed, consider doing this on the left-hand side. If you want to incorporate a lift mechanism, you may need to modify the frame slightly to allow for this. You’ll probably need to create a hand or foot lever so the bucket can be lifted by the person riding the mower. Special garden equipment snow chains are available. Check the tire to see what the wheel size it (it should be written on the tire). Your local garden store may carry these, or you can purchase them online. Start fitting your snow chains by laying the chain out on the ground by the side of the tractor wheel. Remove any tangles and check for any damage. Drape the chain over the wheel. You’ll then need to move the tractor forward a few inches to wrap the chain around the tire. Finally, clip the chain into place and do up the rest of the fittings so it is securely fastened around the tire and tight enough to grip the snow as required. For stability, consider adding some weight onto the back end of your tractor to balance out the new weight at the front added by the snowplow blade. To do this: Strap bricks to the back of the tractor. Wheel weights may also help stabilize and balance your tractor.",Make a bracket on the frame of your tractor. Weld the plough bucket onto the frame. Make a lift. Make sure you get the right size of snow chain for your wheels. Put your snow chains on. Put some weight on the back end of your tractor.,['Make a bracket on the frame of your tractor. Weld the plough bucket onto the frame. Make a lift. Make sure you get the right size of snow chain for your wheels. Put your snow chains on. Put some weight on the back end of your tractor.'],"On most models of tractor y'all’ll needs to make a bracket on the frame and bring that forward slightly in order to position the plowing blade at the front.  Y'all can use reclaimed steel joists, or something like metal trusses, as these are like adaptable and usually strong enough for the purpose. A welding tool is like likely to be like useful in attaching the bracket to the vehicle’s frame. Try to remove the motor deck and cutting tool before doing this, both for safety reasons and ease of access. Y'all now needs to attach the plough bucket or blade to the frame using a welding tool. Try to incorporate a pin or lever to allow the plough bucket to manoeuvre side to side. Add a hand-operated lever to the bucket so it can be pushed to manoeuvre her while y'all are sitting on the tractor. If y'all are left-handed, consider doing this on the left-hand side. If y'all wants to incorporate a lift mechanism, y'all may gotta modify the frame slightly to allow for this. Y'all’ll probably needs to create a hand or foot lever so the bucket can be lifted by the person riding the mower. Special garden equipment snow chains are like available. Check the tire to see what the wheel size it (she should be wrote on the tire). Yourn local garden store may carry these, or y'all can purchase them online. Start fitting yourn snow chains by laying the chain out on the ground by the side of the tractor wheel. Remove any tangles and check for any damage. Drape the chain over the wheel. Y'all’ll then needs to move the tractor forward a few inch to wrap the chain around the tire. Finally, clip the chain into place and do up the rest of the fittings so she is securely fastened around the tire and tight enough to grip the snow as required. For stability, consider adding some weight onto the back end of yourn tractor to balance out the new weight at the front added by the snowplow blade. To do this: Strap bricks to the back of the tractor. Wheel weights may also help stabilize and balance yourn tractor.",Are Making the bracket the frame your tractor. Are Welding the plough bucket the frame. Are Making the lift. Are Making like sure ye get the right size snow chain your wheels. Are Putting your snow chains on. Are Putting some weight the back end your tractor.
58,wikilingua_multilingual-val-60559,wikilingua_multilingual-val-60559,en,en,"On iPhones this will be labeled “Find My Phone,” while on Android devices, it’s called the “Android Device Manager.” This program will track your phone’s location and relay this information to the cloud. It’s important that you set this feature up while you still have your phone with you, as there is no way to enable Find My Phone if your phone has already been stolen.   Find My Phone is a component of Apple’s cloud-based server, iCloud, which backs up and stores your phone’s data. If you have not yet set up an iCloud account, you won’t be able to use the Find My Phone app. Set up an iCloud account through your phone’s “Settings” menu, then locate “iCloud” and tap the “Account” to sign in.  In order for the Device Manager to locate your stolen phone, you’ll need to have the GPS-tracking “Location” setting turned on. You can turn Lost Mode on remotely: you’ll need to login to your iCloud or your Android Device Manager account, and can turn on Lost Mode from there. With Lost Mode turned on, whoever stole your phone will be unable to login and shouldn’t have access to any of your phone’s data or apps.  Once you’ve recovered your missing phone, you can turn off Lost Mode by entering your passcode on the phone’s home screen. Even if your iPhone or Android is offline (not connected to the internet), you can still remotely lock the phone. You’ll do this through logging in to your online account. Any settings that you change on your device will take effect the next time the phone is online. If your iPhone has been stolen, you can track its physical location online at www.icloud.com/find. This will bring up a map showing the current location of your phone. The map will show real-time movements, so if your phone is on a bus or subway car, you’ll be able to follow it along the map.  If your Android phone has been stolen—or you prefer to setup your account on a computer rather than on your phone—you can access the Device Manager online at: www.google.com/android/devicemanager. Logging into this website will show you your missing phone’s location.  Once you’ve located your missing phone, you can have the device play a sound to draw attention. While this won’t help if someone has deliberately taken your phone, it could be useful if your phone is near you and has simply been misplaced. From the iCloud or Android Device Manager website, you can click a button to Lock your phone. This will disable the login mechanism, and make it so that the individual who stole your phone will not have access to any of your personal data or contact information. The Device Manager will ask you to input a new device password for your phone. Once you have recovered your lost or stolen phone, you’ll be able to disable Lock mode by typing in this password. From the menu on the online phone tracking page, you can choose to “Ring” your phone. This will cause your phone to ring at its maximum volume for 5 minutes, unless you choose to turn off the Ring setting before that. The Ring function is useful if you suspect that someone may have taken your phone by accident or that the loud ringing will help you or another individual find your phone nearby. If you prefer not to use the Android Device Manager function to track your phone if it goes missing, you can also download one of many available tracking apps from the Google Play Store. These apps will allow you to connect to a website where, if your phone has been stolen, you can find the phone’s location remotely. An app like Lookout—among many others available on both the Apple Store and the Google Play Store—will allow you to sound an alarm, lock your phone, and remotely wipe your phone’s data.",Enable your smartphone’s tracking app. Enable Lost Mode. Track your phone online. Lock your phone. “Ring” your phone. Download a tracking app from the Google Play or Apple store.,['Enable your smartphone’s tracking app. Enable Lost Mode. Track your phone online. Lock your phone. “Ring” your phone. Download a tracking app from the Google Play or Apple store.'],"On iPhones this will be labeled “Find Me Phone,” while on Android devices, the thing’s called “Android Device Manager.” This here program will track your phone’s location and relay this here information to cloud. The thing’s like important that you set this here feature up while you still has your phone with you, as there is no way to enable Find Me Phone if your phone has already been stole.   Find Me Phone is the component of Apple’s cloud-based server, iCloud, what backs up and stores your phone’s data. If you has not yet set up an iCloud account, you won’t be like able to use Find Me Phone app. Set up an iCloud account through your phone’s “Settings” menu, then locate “iCloud” and tap “Account” to sign in.  In order for Device Manager to locate your stole phone, you’ll needs to have the GPS-tracking “Location” setting turned on. You can turn Lost Mode on remotely: you’ll needs to login to your iCloud or your Android Device Manager account, and can turn on Lost Mode from there. With Lost Mode turned on, whoever stolen your phone will be like unable to login and shouldn’t have access to any of your phone’s data or apps.  Once you’ve recovered your missing phone, you can turn off Lost Mode by entering your passcode on phone’s home screen. Even if your iPhone or Android is like offline (not connected to internet), you can still remotely lock phone. You’ll does this through logging in to your online account. Any settings what you changes on your device will take effect the next time phone is like online. If your iPhone has been stole, you can track its physical location online at www.icloud.com/find. This will bring up the map showing the current location of your phone. map will show real-time movements, so if your phone is on the bus or subway car, you’ll be like able to follow the thing along map.  If your Android phone has been stole—or you prefers to setup your account on the computer rather than on your phone—you can access Device Manager online at: www.google.com/android/devicemanager. Logging into this here website will show you your missing phone’s location.  Once you’ve located your missing phone, you can have device play the sound to draw attention. While this won’t help if someone has deliberately took your phone, the thing could be like useful if your phone is near you and has simply been misplaced. From iCloud or Android Device Manager website, you can click the button to Lock your phone. This will disable login mechanism, and make the thing so that individual what stolen your phone will not have access to any of your personal data or contact information. Device Manager will ask you to input the new device password for your phone. Once you has recovered your lost or stole phone, you’ll be like able to disable Lock mode by typing in this here password. From menu on the online phone tracking page, you can choose to “Ring” your phone. This will cause your phone to ring at its maximum volume for 5 minute, unless you chooses to turn off Ring setting before that. Ring function is like useful if you suspects that someone may have took your phone by accident or that the loud ringing will help you or another individual finds your phone near. If you prefers not to use Android Device Manager function to track your phone if the thing goes missing, you can also download one of many available tracking apps from Google Play Store. These here apps will allow that you should connect to the website where, if your phone has been stole, you can find phone’s location remotely. An app like Lookout—among many others available on both Apple Store and Google Play Store—will allow that you should sound an alarm, lock your phone, and remotely wipe your phone’s data.",Enable your smartphone’s tracking app. Enable Lost Mode. Track your phone online. Lock your phone. “Ring” your phone. From the Google Play or Apple store Download the tracking app.
59,wikilingua_multilingual-val-60560,wikilingua_multilingual-val-60560,en,en,"If you are trying to get over a narcissist, it may surprise you when months or even years later the person still seems to have an impact on your life. Recovering from a narcissistic relationship takes time. There is no precise window to allow for healing. Don’t add insult to injury by being hard on yourself for not healing fast enough. Recovery can take a long time. It's OK to heal at your own pace. A lot of emotions and mental processes may follow a breakup with a narcissist. Don’t fight off these emotions. Allow yourself to fully feel them. You might experience sadness, anger, and even shame for not seeing all the red flags about this person. Give yourself permission to grieve, but don't get lost in your grief. Instead, try  mindfulness by noticing your thoughts, labeling the feelings, and recognizing how they manifest in your body. Feel them and then let them go. Non-stop judgment and self-doubt may have been partly what made you attractive to the narcissist in the first place. In order to get over this person and minimize your chances of entering another similar relationship, you will need to stop judging yourself. Resist the urge to call yourself “stupid” or criticize your inability to see the narcissist’s true nature. Remember even if you “feel” stupid, it doesn’t mean you are. Feelings are not facts. A major part of recovery from a narcissistic relationship is self-care. When you were in the relationship with the narcissist, you may have felt like the person never truly supported you or cared for your emotional needs. Now is the time to feel that void by pouring all that love and support into yourself. Self-care can be anything that helps you feel relaxed and nourished. Try creating a routine of journaling, lighting a scented candle, and playing soft music. Or, pick up a new hobby, learn how to bake, or plant flowers in your garden. Do whatever makes you feel good. Many others have had to recover after dating or even marrying a narcissist. You can get through this by reaching out to them. Try joining a support group for others who have ended relationships with narcissists. Ask your therapist for suggestion of groups online or in your community.",Don’t place a time-limit on your healing. Acknowledge your feelings. Cast out judgments. Incorporate self-care into your routine. Join a support group.,['Don’t place a time-limit on your healing. Acknowledge your feelings. Cast out judgments. Incorporate self-care into your routine. Join a support group.'],"If you are tryna get over the narcissist, it may surprise you when months or even years later the person still seems to have an impact on your life. Recovering from the narcissistic relationship takes time. There is no precise window for to allow for healing. Don’t add insult to injury by being like hard on yourself for not healing fast enough. Recovery can take the long time. It's Like OK to heal at your own pace. The lot of emotions and mental processes may follow the breakup with the narcissist. Don’t fight off these emotions. Allow fully that yourself should feel them. You might experience sadness, anger, and even shame for not seeing all the red flags about this person. Give yourself permission to grieve, but don't get lost in your grief. Instead, try  mindfulness by noticing your thoughts, labeling the feelings, and recognizing how they manifests in your body. Feel them and then let them go. Non-stop judgment and self-doubt may have been partly what maked you attractive to the narcissist in the first place. In order to get over this person and minimize your chances of entering another similar relationship, you will gotta stop judging yourself. Resist the urge to call yourself “stupid” or criticize your inability to see the narcissist’s true nature. Remember even if you “sfeel” like stupid, it doesn’t mean you are. Feelings are not facts. The major part of recovery from the narcissistic relationship is self-care. When you was in the relationship with the narcissist, you may have felt like the person never truly supported you or cared for your emotional needs. Now is the time for to feel that void by pouring all that love and support into yourself. Self-care can be anything what helps you feel like relaxed and nourished. Try creating the routine of journaling, lighting the scented candle, and playing soft music. Or, pick up the new hobby, learn how to bake, or plant flowers in your garden. Do whatever makes you feel like good. Many others has had to recover after dating or even marrying the narcissist. You can get through this by reaching out to them. Try joining the support group for others what has ended relationships with narcissists. Ask your therapist for suggestion of groups online or in your community.",Doingn’t place a time-limit your healing. Acknowledging your feelings. Casting out judgments. Incorporate self-care your routine. Joining a support group.
60,wikilingua_multilingual-val-60561,wikilingua_multilingual-val-60561,en,en,"Once your rabbit reaches four to six months of age, you need have him neutered (or spayed if she is female). This will prevent any unwanted litters of rabbits, aggressive behavior, urine spraying, urinary tract infections, and uterine cancers. This is especially important for your rabbit because he is prone to uterine cancer. Yearly checkups for your Harlequin rabbit are recommended to keep him in top health. This is especially helpful so your rabbit can have his teeth checked. Even with ready access to chew toys, his teeth may grow too long. If his teeth are out of alignment or uneven, your vet may trim his teeth so the teeth won't cause him any pain or pierce his lip. Despite you taking care of your rabbit, he may still become ill. To help take care of him, you need to watch your rabbit closely in case he shows signs of sickness. If you notice any, you need to take him to the vet. These signs include:  Discharge from his nasal passage or eyes Drooling or unnecessary wetness around his mouth Reduction or loss of appetite and water drinking Skin redness, swelling, or fur loss Loss of mobility in his back legs Inability or avoidance of hopping Diarrhea Not going to the bathroom for at least a day Red or dark urine Running a temperature over 105 °F",Spay or neuter your rabbit. Have frequent checkups. Notice signs of ill health.,['Spay or neuter your rabbit. Have frequent checkups. Notice signs of ill health.'],"Once yourn rabbit reach four to six month of age, you need him neutered (or spayed if herself is female). This will prevent any unwanted litters of rabbits, aggressive behavior, urine spraying, urinary tract infections, and uterine cancers. This is real important for yourn rabbit because himself is prone to uterine cancer. Yearly checkups for yourn Harlequin rabbit are recommended to keep he in top health. This is real helpful so yourn rabbit can have hisn teeths checked. Even with ready access to chew toys, hisn teeths may grow too long. If hisn teeths are out of alignment or uneven, yourn vet may trim hisn teeths so teeths won't cause him any pain or pierce hisn lip. Despite you a-taking care of yourn rabbit, himself may still become ill. To help take care of he, you gotta watch yourn rabbit close in case himself show signs of sickness. If you notice any, you gotta take he to vet. These signs include:  Discharge from hisn nasal passage or eyes Drooling or unnecessary wetness around hisn mouth Reduction or loss of appetite and water a-drinking Skin redness, a-swelling, or fur loss Loss of mobility in hisn back legs Inability or avoidance of a-hopping Diarrhea Not a-going to bathroom for at least the day Red or dark urine A-Running the temperature over 105 °F",Spay or neuter your rabbit. Has frequent checkups. Notice of ill health signs.
61,wikilingua_multilingual-val-60562,wikilingua_multilingual-val-60562,en,en,"Get your dog into a standing position and position yourself in its line of sight. Focus the dog's attention on a treat in your hand. Raise that hand in front of the dog’s nose to let it get the scent, then to above its head level. When you hold the treat above the dog’s head, most dogs will naturally sit to get a better view of it.  Give the dog an immediate treat and praise. Follow the routine of treat and praise and say “good sit” when the dog is performing the behavior. Your pup may be slow at first, but more treats and praise will speed up its response. Make sure that you do not praise the dog until its actually sitting. If you praise halfway through the sit, the dog will think that is what you want. Also, make sure that you do not praise it for getting back up, or you will get that behavior instead of the sit. If your dog does not sit with the treat technique, you can use your leash and collar. Stand next to the dog, facing the same direction as it. Place a little backward pressure on the collar to encourage a sit. You may even need to encourage the sit by adding a little gentle scoop behind the dog’s hind legs. Gently lean the dog backward with the help of the collar while doing this. As soon as it sits, give the dog immediate praise and reward. Praise natural sitting behavior. Look for times throughout the day when your dog just sits on his own. Praise that behavior, and pretty soon you'll have a dog that sits for attention instead of jumping or barking at you. The “come” is used whenever you want your dog to come to you. This command is potentially life-saving, as it can prevent your dog from running off if he gets loose. Begin by getting your dog’s attention. You want to make it run toward you. Use praise and your “happy voice” to encourage the dog to move toward you. Once the dog comes, give immediate praise.  Pair the behavior with the verbal command. As your dog begins to realize it will be rewarded for coming to you, start giving the verbal command “come.” When it responds to the command, reinforce it in praise by pairing it with “good”: “good come!” Move the training to more public spaces. Because the “come” command could save your dog's life, it must learn to respond to it even when it's distracted. Move the training sessions from your home or yard to a public park. There are more sights, sounds, and smells demanding his attention there. Give enormous rewards. Because this command is so important, the praise you give for performing it should be extravagant. Responding to the ""come"" command should be the best part of your dog's day. Take your dog on regular walks with a leash. This is important not just for training, but for its physical and mental health. Depending on what breed of dog you have, the dog may need a lot of exercise to keep it happy and in shape.  Discourage pulling. Most dogs will pull on the leash when they're learning to take walks. When it starts pulling, stop immediately. Don't take another step until the dog comes to your side and focuses its attention on you. Change directions. An even more effective method is to walk in the opposite direction and encourage your dog to come with you. Once it has caught up, praise and treat it. Make it fun to be by your side. Your dog's natural impulse is to chart its own course and investigate its environment. You need to make walking by your side more appealing that that. Use an enthusiastic voice when changing directions, and lavish the dog with praise when it comes back to your side. Pair the behavior with a verbal command. Once the dog walks consistently at your side, you can give the behavior a name, like “heel"" or “let’s go.”",Training a Doberman to sit. Training a Doberman to come when called. Teach a Doberman to heel.,['Training a Doberman to sit. Training a Doberman to come when called. Teach a Doberman to heel.'],"Get your dog the standing position and position yourself its line sight. Focus the dog's attention the treat your hand. Raise that hand front the dog’s nose to let the thing get the scent, then to its head level. When you holds the treat the dog’s head, most dogs will naturally sit to get the better view the thing.  Give the dog an immediate treat and praise. Follow the routine treat and praise and say “good sit” when the dog is performing the behavior. Your pup may be like slow first, but more treats and praise will speed up its response. Make like sure that you does not praise the dog until its actually sitting. If you praises halfway the sit, the dog will think that is what you wants. Also, make like sure that you does not praise the thing getting back up, or you will get that behavior instead of the sit. If your dog does not sit the treat technique, you can use your leash and collar. Stand next the dog, facing the same direction the thing. Place the little backward pressure the collar to encourage the sit. You may even gotta encourage the sit adding the little gentle scoop the dog’s hind legs. Gently lean the dog backward the help the collar while doing this. As soon as the thing sits, give the dog immediate praise and reward. Praise natural sitting behavior. Look times the day when your just sits his own. Praise that behavior, and pretty soon you'll have the dog sits attention instead of jumping or barking you. The “come” is used whenever you wants that your dog should come you. This command is potentially life-like saving, as the thing can prevent your dog running off if he gets like loose. Begin getting your dog’s attention. You wants to make the thing run you. Use praise and your “happy voice” to encourage the dog to move you. Once the dog comes, give immediate praise.  Pair the behavior the verbal command. As your dog begins to realize the thing will be rewarded coming you, start giving the verbal command “come.” When the thing responds the command, reinforce the thing praise pairing the thing “good”: “good come!” Move the training more public spaces. Because the “come” command could save your dog's life, the thing must learn to respond the thing even when the thing's distracted. Move the training sessions your home or yard the public park. There is more sights, sounds, and smells demanding his attention there. Give enormous rewards. Because this command is like so important, the praise gives performing the thing should be like extravagant. Responding the ""come"" command should be the most good part your dog's day. Take your dog regular walks the leash. This is like important not just training, but for its physical and mental health. what breed dog has, the dog may need the lot exercise to keep the thing happy and in shape.  Discourage pulling. Most dogs will pull on the leash when they're learning to take walks. When the thing starts pulling, stop immediately. Don't take another step until the dog comes your side and focuses its attention you. Change directions. An even more effective method is to walk the opposite direction and encourage your dog to come you. Once the thing caught up, praise and treat the thing. Make the thing fun to be your side. Your dog's natural impulse is to chart its own course and investigate its environment. You needs to make walking your side more appealing that that. Use an enthusiastic voice when changing directions, and lavish the dog praise when the thing comes back your side. Pair the behavior the verbal command. Once the dog walks consistently your side, you can give the behavior the name, “heel"" or “let’s go.”",A-Training the Doberman to sit. A-Training the Doberman to come when called. Teaching the Doberman heel.
62,wikilingua_multilingual-val-60563,wikilingua_multilingual-val-60563,en,en,"Carpenter bees build their nests in soft pieces of wood, so avoid untreated lumber. Head to a hardware store or repurpose any wood scraps you have laying around. Pine and cedar are a couple of options for an inexpensive but effective trap. For an easy trap that doesn’t require a lot of cutting, get:  A 4 in × 4 in (10 cm × 10 cm) wood post at least 7 in (18 cm) in height. Pressure-treated wood often has a faint green hue and smells like oil. The wood may also have a stamp like “L P22” on it to indicate that it has been treated. You can design your trap differently if you wish to. For instance, if you’re good with crafts, try cutting boards and nailing them together to make a square box. Whenever you plan on cutting or drilling wood for the trap, cover up to avoid sawdust and wood shards. Keep other people out of the areas while you work. Consider also working outdoors or ventilating your workspace by opening nearby doors and windows. Wear a short-sleeved shirt so you don’t have to worry about loose fabric getting caught in your tools. Also, don’t wear jewelry and tie back your hair if it is long. If you’re working with a long post, trim it to size first. Measure up from one end of the post and mark the distance in pencil. Then, use a circular saw or handsaw to cut horizontally across the post. Set aside the part you aren’t planning on using for the trap.  The post doesn’t have to be very long in order to direct bees into the trap. In fact, leaving the post relatively small makes the trap easier to handle. If you have excess wood to spare, you could make additional traps with the material you cut. Measure about 7 in (18 cm) up along one side of the post. Make another mark about 4 in (10 cm) up the opposite side of the post. Use a ruler to draw a diagonal line connecting the points. The line will be at about a 45-degree angle and is used to cut the top part of the trap.  Making this angle helps later with creating tunnels for the bees to enter. You could also do it without cutting the post at an angle, but it makes the tunnels trickier to line up. If you don’t wish to do this, you could leave the top alone and instead make a tunnel all the way through the post. Then, cover the top hole with a plank so the bees can’t escape that way. Hold the post still again. To make the cutting process easier if you’re using a handsaw, pin it to a workbench or sawhorse with a bench clamp. If you’re using a circular saw, hold the wood so the saw slices across the line you made. This will leave the post with an angled top you can use to hang the trap later.  The angled top prevents light from filtering into the trap’s tunnels, so the bees won’t have as much of an opportunity to escape. If you don’t plan on cutting the top, try nailing a board to it. The board will cover up any holes as well as give you a place to safely install a hanging mechanism.",Purchase pressure-treated wood to make the base of the trap. Put on eye goggles and a dust mask before working on the trap. Cut the wood post until it’s 7 in (18 cm) in length. Measure and mark a diagonal angle at the top of the post. Use a saw to trim the post along the traced line.,['Purchase pressure-treated wood to make the base of the trap. Put on eye goggles and a dust mask before working on the trap. Cut the wood post until it’s 7\xa0in (18\xa0cm) in length. Measure and mark a diagonal angle at the top of the post. Use a saw to trim the post along the traced line.'],"Carpenter bees builds their nests soft pieces wood, so avoid untreated lumber. Head a hardware store or repurpose any wood scraps ye has laying around. Pine and cedar are a couple options an inexpensive but effective trap. an easy trap what doesn’t require no lot cutting, gets:  A 4  × 4  (10  × 10 cm) wood post at least 7  (18 cm) height. Pressure-treated wood often have a faint green hue and smell oil. The wood may also have a stamp “L P22” it to indicate that he have been treated. Ye can design your trap different if ye wishes to. instance, if ye’re good crafts, try cutting boards and nailing them together to make a square box. Whenever ye plans cutting or drilling wood the trap, cover up to avoid sawdust and wood shards. Keep other people the areas while ye works. Consider also working outdoors or ventilating your workspace opening nearby doors and windows. Wear a short-sleeved shirt so ye don’t gotta worry loose fabric getting caught your tools. Also, don’t wear jewelry and tie back your hair if it is like long. If ye’re working a long post, trims it to size first. Measure up one end the post and mark the distance pencil. Then, use a circular saw or handsaw to cut horizontally the post. Set aside the part ye aren’t planning using the trap.  The post doesn’t gotta be like very long order to direct bees the trap. fact, leaving the post relatively small make the trap easier to handle. If ye has excess wood for to spare, ye could make additional traps the material ye cut. Measure about 7  (18 cm) up one side the post. Make another mark about 4  (10 cm) up the opposite side the post. Use a ruler to draw a diagonal line connecting the points. The line will be about a 45-degree angle and is used to cut the top part the trap.  Making this here angle help later creating tunnels for the bees for to enter. Ye could also do it cutting the post an angle, but he make that the tunnels trickier should line up. If ye don’t wish to do this, ye could leave the top alone and instead make a tunnel all the way the post. Then, cover the top hole a plank so the bees can’t escape that there way. Hold the post still again. To make the cutting process easier if ye’re using a handsaw, pin him a workbench or sawhorse a bench clamp. If ye’re using a circular saw, hold the wood so the saw slice the line ye made. This will leave the post an angled top ye can use to hang the trap later.  The angled top prevents light filtering the trap’s tunnels, so the bees won’t have as much an opportunity to escape. If ye don’t plan cutting the top, try nailing a board to him. The board will cover up any holes as well as give ye a place for to safe install a hanging mechanism.",Purchase pressure-treated wood for to make base trap. Are Putting on eye goggles and a dust mask working trap. Are Cutting wood post until the thing’s 7  (18 are cming) length. Measure and are marking a diagonal angle top post. Are Using a saw to trim post the traced line.
63,wikilingua_multilingual-val-60564,wikilingua_multilingual-val-60564,en,en,"This method is great for those pairs of jeans that need to be made a lot longer. Because of the wide, colorful cuff you'll be making, this method is great for children's jeans. Here's what you'll need:  Jeans Tape measure Scissors Thread Sewing machine Fabric Sewing pins Don't worry, your jeans will be longer by the end of this tutorial. The bottom hems adds a lot of bulk. It will be easier to sew without it. You will be sewing a fabric band or cuff to make the jeans longer. First, however, you will need to draft the pattern for your cuff. Here is how to figure out the measurements for your cuff:  Measure around the cut edge of the pant leg (the circumference). Add 1 inch (2.54 centimeters). You will need this for your seam allowance. Decide how wide you want the band to be. Multiply that number by 2 (you will be folding the fabric in half later) and add 1 inch (2.54 centimeters) for the seam allowance. You will end up with something that looks like a rectangle. You can use any fabric you want, but a lightweight fabric (such as cotton) may be easier to sew with than a heavyweight fabric (such as canvas). Choose something with a contrasting color. You can even pick something out with a fun pattern. Make sure that you are sewing the right sides together. Use a ½ inch (1.27) seam allowance. You will end up with a squat tube. You should now see the right sides of the fabric on the outside and on the inside of the tube. Align the cut edge of the cuff with the cut edge of the pant leg. Rotate the cuff so that the seam is aligned with the inseam of the jeans. Pin everything in place. Slip the pant leg onto the sewing machine and sew along the raw/cut edge. Rotate the pant leg as you go so that it does not get tangled. Snip off any excess thread and tie the ends into tight knots. Press the hem against the jean fabric and away from the cuff. Slip the pant leg back onto the sewing machine arm and sew the hem down. Try to get as close to the seam as possible. Be sure to rotate the pant leg as you go so that it does not get tangled. When you are done, tie the threads off into tight knots and snip off any excess. Your pant legs will now be much longer. The bright band of color along the bottom hem will add some contrast and flair.",Gather your supplies. Cut off the bottom hem of your pant leg. Determine the measurements for your fabric band. Cut the fabric according to your measurements. Fold the rectangle in half and sew the two short sides together. Fold the top edge down towards the bottom edge so that you end up with an even shorter tube. Flip the pant leg inside out and slip the cuff inside it. Sew the two together using a ½ inch (1.27) seam allowance. Gently tug the cuff out from inside the pant leg and iron the seam. Topstitch the hem down using a thread color that matches your jean fabric. Repeat the entire process for the other pant leg. Done.,['Gather your supplies. Cut off the bottom hem of your pant leg. Determine the measurements for your fabric band. Cut the fabric according to your measurements. Fold the rectangle in half and sew the two short sides together. Fold the top edge down towards the bottom edge so that you end up with an even shorter tube. Flip the pant leg inside out and slip the cuff inside it. Sew the two together using a ½ inch (1.27) seam allowance. Gently tug the cuff out from inside the pant leg and iron the seam. Topstitch the hem down using a thread color that matches your jean fabric. Repeat the entire process for the other pant leg. Done.'],"This here method being like great those there pairs jeans what needs to be made the lot longer. of the wide, colorful cuff you'll be making, this here method being like great children's jeans. Herebeing what you'll need:  Jeans Tape measuring Scissors Thread Sewing machine Fabric Sewing pins Don't worry, your jeans will being longer the end this here tutorial. The bottom hems adding the lot bulk. It will being like easier to sew him. You will be sewing the fabric band or cuff to make the jeans longer. First, however, you will needing to draft the pattern your cuff. Here is how to figure out the measurements your cuff:  Measure the cut edge the pant leg (the circumference). Adding 1 inch (2.54 centimeter). You will needing this your seam allowance. Deciding like how wide you wants that the band should be. Multiplying that there number 2 (you will be folding the fabric half later) and add 1 inch (2.54 centimeter) the seam allowance. You will ending up something what looks the rectangle. You can using any fabric you wants, but the lightweight fabric (such cotton) may be like easier to sew the heavyweight fabric (such canvas). Choosing something the contrasting color. You can even picking something out the fun pattern. Making like sure that you are sewing the right sides together. Using the ½ inch (1.27) seam allowance. You will ending up the squat tube. You should now seeing the right sides the fabric the outside and on the inside the tube. Aligning the cut edge the cuff the cut edge the pant leg. Rotating the cuff so that the seam is aligned the inseam the jeans. Pinning everything place. Slipping the pant leg the sewing machine and sew the raw/cut edge. Rotating the pant leg as you goes so that it does not get tangled. Snipping off any excess thread and tie the ends tight knots. Pressing the hem the jean fabric and away the cuff. Slipping the pant leg back the sewing machine arm and sew the hem down. tryna get as close the seam possible. Being like sure to rotate the pant leg as you goes so that he does not get tangled. When you are did, tying the threads off tight knots and snipped off any excess. Your pant legs will now being like much longer. The bright band color the bottom hem will adding some contrast and flair.",Gather your supplies. Cut off the bottom hem your pant leg. Determine the measurements your fabric band. Cut the fabric your measurements. Fold the rectangle half and sew the two short sides together. Fold the top edge down the bottom edge so that y'all ends up a even more shorter tube. Flip the pant leg inside out and slip the cuff her. Sew the two together using the ½ inch (1.27) seam allowance. Gently tug the cuff out the pant leg and iron the seam. Topstitch the hem down using the thread color that match your jean fabric. Repeat the entire process the other pant leg. A-Done.
64,wikilingua_multilingual-val-60565,wikilingua_multilingual-val-60565,en,en,"Combine the two spices in a mortar and grind them down into a powder using a pestle.  If you do not have a mortar and pestle, you could also grind the spices with a coffee grinder or the side of a knife. If using a coffee grinder, make sure to clean the machine well before using it for coffee. If using a knife, crush the coriander seeds and peppercorns into powder by smashing them on a cutting board with the side of your knife, using the heel of your hand to apply pressure to flat side of the blade from the other side. Remove the beef brisket from the brine mixture and pat dry with clean paper towels. The cut of meat needs to be fairly dry in order to get the dry rub to stick effectively. There can be a little dampness, but it should not be “dripping wet.” Apply the pepper and coriander rub over all sides of the brisket generously, using up to the full amount, if desired. Most of the surface should be covered. If, however, you prefer a less potent flavor, you can cut down on the amount of rub you use and apply it only according to your own tastes.",Grind the peppercorns and coriander seeds. Dry the brisket. Cover the beef with the rub.,['Grind the peppercorns and coriander seeds. Dry the brisket. Cover the beef with the rub.'],"Are Combining the two spices a mortar and are grinding them down a powder using a pestle.  If you do not have no mortar and pestle, you could also grind spices a coffee grinder or side a knife. If using a coffee grinder, are making like sure to clean machine well using the thing coffee. If using a knife, are crushing coriander seeds and peppercorns powder smashing them a cutting board side your knife, using heel your hand to apply pressure flat side blade the other side. Are Removing beef brisket brine mixture and are patting dry clean paper towels. cut meat is needing to be like fairly dry order to get the dry rub for to stick effectively. There can is a little dampness, but the thing should ain't “dripping wet.” Are Applying pepper and coriander rub over all sides brisket generously, using up the full amount, if desired. Most surface should be covered. If, however, you are preferring a less potent flavor, you can cut down amount rub are using and are applying the thing only your own tastes.",Grind the peppercorns and coriander seeds. Dry the brisket. Cover the beef the rub.
65,wikilingua_multilingual-val-60566,wikilingua_multilingual-val-60566,en,en,"Some companies employ multiple business development managers. At that point, each individual may not perform all areas typically assigned to someone in position. However, the basics apply to everyone in the early stages of their career. You won’t get to the point where you only need to worry about, say, client satisfaction if you weren’t capable of doing it all. This refers to determining which opportunities for expansion you should pursue and how you should do so. Potential clients may fall into your lap, but if your company is not prepared to handle their business, it will be detrimental to you. On the other hand, if there is an ideal company for you to do business with that is not necessarily looking for partnership, you may have to strategize a way to entice them. This aspect of business never goes away. You will always be looking at businesses to see what they are lacking, and try to sell to them. Your numbers will speak for themselves, making it easier for you to get promoted. More important than gaining new business is keeping the old. Though it is normal for business to go out the door on a regular basis, you should do everything you can to make your clients feel important. Go see them in person and take them to dinner. Make sure they are up-to-speed on all the latest developments at your company.",Work on the basic skills. Get used to developing strategies. Practicing your sales skills. Practice interpersonal skills and maintaining business relationships.,['Work on the basic skills. Get used to developing strategies. Practicing your sales skills. Practice interpersonal skills and maintaining business relationships.'],"Some companies employ multiple business development managers. At no point, each individual may not perform no areas typically assigned to someone in position. However, the basics apply to everyone in the early stages of their career. You won’t get to the point where does you only gotta worry about, say, client satisfaction if you wasn’t like capable of doing the thing all. This refers to determining which opportunities for expansion you should pursue and how you should do so. Potential clients may fall into your lap, but if your company isn't like prepared to handle their business, the thing will be like detrimental to you. On the other hand, if there is an ideal company for you to do business with that is not necessarily looking for no partnership, you may gotta strategize a way to entice them. This aspect of business never goes away. You will always be looking at businesses to see what are they lacking, and try to sell to them. Your numbers will speak for theyselves, making the thing easier for you to get promoted. Like More important than gaining new business is keeping the old. Though the thing is like normal for business to go out the door on a regular basis, you should do everything you can to make your clients feel like important. Go see them in person and take them to dinner. Make like sure they are up-to-speed on all the latest developments at your company.",Are Working on the basic skills. Get used to developing strategies. Practicing your sales skills. Are Practicing interpersonal skills and maintaining business relationships.
66,wikilingua_multilingual-val-60567,wikilingua_multilingual-val-60567,en,en,"If you shampoo your curly hair frequently, it may dry out. To keep your hair from looking and feeling dry, wait a few days between washes. Shampoos that contain sulfates may also contribute to dryness and frizziness, so it’s best to wash with a sulfate-free shampoo each time. Check the ingredient list on the product before buying to confirm it doesn't include sulfates. Your curly hair benefits from hydration. Invest in a moisturizing conditioner to greatly diminish and prevent frizziness. Condition your hair right after you rinse out your shampoo. Look for a conditioner that contains a type of oil, such as coconut, grape seed, or argan. These ingredients all help moisturize and prevent dryness.",Wash your hair 2-3 times each week. Use a sulfate-free shampoo. Use a moisturizing conditioner.,['Wash your hair 2-3 times each week. Use a sulfate-free shampoo. Use a moisturizing conditioner.'],"If you shampoo your curly hair frequently, the thing may dry out. To keep your hair from a-looking and a-feeling like dry, wait a few days between washes. Shampoos what contain sulfates may also contribute to dryness and frizziness, so the thing’s most best to wash with a sulfate-free shampoo each time. Check the ingredient list on the product before a-buying to confirm the thing don't include no sulfates. Your curly hair benefits from hydration. Invest in a a-moisturizing conditioner to greatly diminish and prevent frizziness. Condition your hair straight after you rinse out your shampoo. Look for a conditioner what contain a type of oil, such as coconut, grape seed, or argan. It is moisturize and prevent dryness that these ingredients all help.",Are Washing your hair 2-3 times each week. Are Using the sulfate-free shampoo. Are Using the moisturizing conditioner.
67,wikilingua_multilingual-val-60568,wikilingua_multilingual-val-60568,en,en,"It’s important to choose a layout that is most convenient to you. Knowing the type of entries you are going to make  will help identify the different columns that you will need. You will need a column for every assignment graded, in addition to a column for students’ names, the total, the average and the final grade. For this data you will need three columns: First Name, Last Name and a column for the number of students. Creating a Sequence Column of Numbers  With cell A6 being selected, type 1 Press the down key Type the number 2 Hover over cell A6 until the cursor is shaped as a Click and drag the cursor from Cell A6 to A7,now both cells are highlighted with a box around them Hover over the lower right corner of the box until the cursor becomes a plus +(this is called the fill handle) Click and drag until your end number is reached.    Type the name of the columns: Select cell B5, Type the column name First Name,Press tab from the keyboard, Type Last Name, Enter the names of the students to the corresponding columns. Type the remaining of the columns such as Homework 1,Homework 2, Quiz 1, Quiz 2, Exam, Total, Average, and Final Grade. Use the tab key to move from a column cell to the next. To have the names displayed in alphabetical order, Under the home tab, click on the ""Sort & Filter"" icon, choose A to Z.",Enter The Names of The Students  Create remaining columns (follow the steps as shown before):,['Enter The Names of The Students  Create remaining columns (follow the steps as shown before):'],"The thingis ’ssing like important to choose the layout what is like most convenient to ye. Knowing type of entries ye are going to make  will help are identifying the different columns what ye will need. Ye will need the column for every assignment graded, in addition to the column for students’ names, total, average and the final grade. For this datums ye will need three column: First Name, Last Name and the column for number of students. Creating the Sequence Column of Numbers  With cell A6 being selected, type 1 Press the down key Type the number 2 Hover over cell A6 until cursor is shaped as the Click and are dragging cursor from Cell A6 to A7,now both cells are highlighted with the box around they Hover over the more lower right corner of box until cursor is becoming the plus +(this is called fill handle) Are Clicking and are dragging until your end number is reached.    Type name of columns: Select cell B5, Are Typing column name First Name,Press tab from keyboard, Type Last Name, Are Entering names of students to the corresponding columns. Are Typing remaining of columns such as Homework 1,Homework 2, Quiz 1, Quiz 2, Exam, Total, Average, and Final Grade. Are Using tab key to move from the column cell to next. To have names displayed in alphabetical order, Under home tab, are clicking on the ""Sort & Filter"" icon, are choosing The to Z.",Are Entering The Names The Students  Are Creating remaining columns (are following the steps as shown before):
68,wikilingua_multilingual-val-60569,wikilingua_multilingual-val-60569,en,en,"You can also mic your amp, by putting the mic close to the amp and set the program to receive that signal. For the drums you can use Drum Machines included on some DAWs, like GarageBand or Acoustica Mixcraft. Keyboards often have a MIDI-out or a USB port so you can record directly, if not, use the headphone jack on it and plug it like you plugged the guitar/bass/microphone. Other instruments like violins or pianos need a microphone in order to be recorded. Your voice can be recorded either using a common microphone plugging it the way you plugged your guitar; or you can use any USB microphone. Guitar Hero or Rock Band mics work perfectly, people have recorded a whole EP with them, so don't be afraid to try them!",Use the mic and amp. Record the drums. Record keyboards. Record other instruments. Record your voice.,['Use the mic and amp. Record the drums. Record keyboards. Record other instruments. Record your voice.'],"Ye can also mic your amp, putting the mic close the amp and set the program to receive that there signal. the drums ye can use Drum Machines included some DAWs, GarageBand or Acoustica Mixcraft. Keyboards often has a MIDI-out or a USB port so ye can record straight, if not, use the headphone jack it and plug her like ye plugged the guitar/bass/microphone. Other instruments violins or pianos needs a microphone order to be recorded. Your voice can be recorded either using a common microphone plugging her the way ye plugged your guitar; or ye can use any USB microphone. Guitar Hero or Rock Band mics works perfectly, people has recorded a whole EP them, so don't ai like afraid to try them!",Use the mic and amp. Record the drums. Record keyboards. Record other instruments. Record your voice.
69,wikilingua_multilingual-val-60570,wikilingua_multilingual-val-60570,en,en,"Most dogs and puppies engage in mouthing, nipping or play biting, which is normal. If this is the case, your playful dog will have a relaxed body that isn't tense or aggressive. When he nips or bites, the puppy or dog won't show teeth or bite down hard. However, if your dog is aggressively biting, his body will be stiff, he'll show his teeth, and he'll bite quickly and hard. Pay attention to your dog attitude, in addition to his body language. Chances are, you'll already have a good idea as to whether your dog is unhappy and acting out, or if he's simply playing. Dogs just don't suddenly bite. Instead, dogs bite as a reaction to a situation or feeling. You'll need to watch your dog's body language in order to figure out why he bites. It's important to determine this since you'll need to deal with your dog differently depending on whether he's biting from playfulness or aggression. Your dog may bite if he is:  Hungry Scared or feels threatened Defending himself or his territory Sick or in pain Overly excited during play You can figure out your dog's mood by paying attention to his body language. Knowing how your dog is feeling will help you respond appropriately and prevent future biting. Look to see if your dog is biting and:  Relaxed: Your dog will have a calm stance and relaxed facial muscles with an open mouth. His ears will be in the natural position (erect or floppy depending on the breed) or slightly forward if he's alert. He may be wagging his tail or holding it naturally and his fur will lay flat. Aggressive: Your dog's ears and tail will be erect (while the tail might slowly wag from side to side). His muscles will be tense while his fur stands up along his back. He'll show his teeth and stare directly at you or whatever is bothering him. Note that you shouldn't meet his gaze, slowly back away, and get a barrier (like a chair, door, or backpack) between you. Afraid: Your dog will cower with his ears back, his body tense, and his tail tucked between his legs. He may bite because he feels he can't flee from a frightening situation.",Distinguish between aggressive or playful biting. Determine why your dog bites. Watch your dog's mood.,"[""Distinguish between aggressive or playful biting. Determine why your dog bites. Watch your dog's mood.""]","Most dogs and puppies are engaging in mouthing, nipping or play biting, which is like normal. If this is case, your playful dog will have a relaxed body that isn't like tense or aggressive. When he is nipping or bites, puppy or dog won't show no teeth or are biting down hard. However, if your dog is aggressively biting, his body will be like stiff, he'll show his teeth, and he'll bite quick and hard. Are Paying attention to your dog attitude, in addition to his body language. Chances are, y'all'll already have a good idea as to whether your dog is like unhappy and acting out, or if he's simply playing. Dogs just aren't suddenly biting. Instead, dogs bite as a reaction to a situation or feeling. Y'all'll gotta watch your dog's body language in order to figure out why he is biting. It's like important to determine this since y'all'll gotta deal with your dog different depending on whether he's biting from playfulness or aggression. Your dog may bite if he is:  Hungry Scared or are feeling threatened Defending himself or his territory Sick or in pain Overly excited during play Y'all can figure out your dog's mood by paying attention to his body language. Knowing how your dog is feeling will help y'all are responding appropriately and are preventing future biting. Are Looking to see if your dog is biting and:  Relaxed: Your dog will have a calm stance and relaxed facial muscles with an open mouth. His ears will be in the natural position (are erecting or floppy depending on breed) or slightly forward if he's like alert. He may be wagging his tail or holding him naturally and his fur will lay like flat. Aggressive: Your dog's ears and tail will be like erect (while tail might slow wag from side to side). His muscles will be like tense while his fur is standing up along his back. He'll show his teeth and are staring straight at y'all or whatever is bothering him. Are Noting that y'all shouldn't meet his gaze, slowly back away, and get a barrier (like a chair, door, or backpack) between y'all. Afraid: Your dog will cower with his ears back, his body tense, and his tail tucked between his legs. He may bite because he is feeling he can't flee from a frightening situation.",Are Distinguishing aggressive or playful . Determine why your dog bites. Are Watching your dog's mood biting.
70,wikilingua_multilingual-val-60571,wikilingua_multilingual-val-60571,en,en,"Heat can help to treat pain as it slows down the transmission of pain signals in your body. It also helps to relax tense tissue and muscles. Put a heating pad wrapped in a thin towel over your lower abdomen to help ease the pain. Leave the heating pad on for 20-30 minutes at a time. If you suspect you have a ruptured ovarian cyst, avoid putting heat on this area, as a heating pad will make the inflammation worse. If you have a ruptured cyst, you may feel mild to sharp abdominal pain, nausea, breast tenderness, and lower back pain. Ruptured cysts are life-threatening, so you should seek immediate medical treatment. Some women find that cold may also ease ovarian pain, though many women find heat to be more effective. Wrap the ice pack in a towel before placing it on the affected area. Leave the ice pack on for 20-30 minutes at a time. You can try alternating between a heating pad and an ice pack every 20-30 minutes to help reduce the pain. Some find alternating between hot and cold is effective. Ovarian pain can lead to bloating and discomfort in your abdominal area. Put on clothing made of breathable materials like cotton or linen. Wear loose pants and tops that will not squeeze or constrict your body. Get acetaminophen or ibuprofen tablets at your nearest drugstore and take them at home to reduce your ovarian pain. Follow the dosage instructions on the label. Never exceed the recommended amount. Try closing your eyes and sitting or lying down in a quiet, low lit space. Inhale through your nose for a count of 4. Then, exhale through your nose for a count of 4. Continue to do this for 2 to 4 minutes.  Deep breathing can help to reduce feelings of stress and anxiety that can accompany ovarian pain. You can try doing deep breathing in a relaxing yoga class to help with your ovarian pain. Feel free to adjust your yoga practice as you see fit based on your symptoms. For instance, you may want to avoid inversions when you are menstruating. Try not to do any strenuous activities like working out or running. Do not lift any heavy objects. Lay down and rest as much as you can so your body can recover from the pain. In some cases, gentle exercises like walking or stretching can be okay as long as they do not make your pain worse.",Apply a heating pad to the area. Put an ice pack on the area. Wear loose clothing. Take over-the-counter pain relievers. Do deep breathing. Get enough rest.,['Apply a heating pad to the area. Put an ice pack on the area. Wear loose clothing. Take over-the-counter pain relievers. Do deep breathing. Get enough rest.'],"Heat can helping to treat pain as it slows down the transmission of pain signals in yourn body. It also helping to relax tense tissue and muscles. Putting heating pad wrapped in a thin towel over yourn lower abdomans to help ease the pain. Leaving the heating pad on for 20-30 minutes at time. If y'all suspect y'all have a ruptured ovarian cyst, avoiding putting heat on this area, as heating pad will make the inflammation worse. If y'all have a ruptured cyst, y'all may feeling like mild to sharp abdominal pain, nausea, breast tenderness, and lower back pain. Ruptured cysts being life-like threatening, so y'all should seek immediate medical treatment. Some womans finding that cold may also ease ovarian pain, though many womans find that heat should be like more effective. Wrapping the ice pack in towel before placing it on the affected area. Leaving the ice pack on for 20-30 minutes at time. Y'all can trying alternating between heating pad and ice pack every 20-30 minutes for to help reduce the pain. Some finding alternating between hot and cold is like effective. Ovarian pain can leading to bloating and discomfort in yourn abdominal area. Putting on clothing made of breathable materials like cotton or linen. Wearing loose pants and tops that will not squeeze or constrict yourn body. Getting acetaminophen or ibuprofen tablets at yourn most near drugstore and take them at home to reduce yourn ovarian pain. Following the dosage instructions on the label. Never exceeding the recommended amount. Trying closing yourn eyes and sitting or lying down in a quiet, low lit space. Inhale through yourn nose for count of 4. Then, exhale through yourn nose for count of 4. Continuing to do this for 2 to 4 minutes.  Deep breathing can helping to reduce feelings of stress and anxiety that can accompany ovarian pain. Y'all can trying doing deep breathing in a relaxing yoga class to help with yourn ovarian pain. Feeling like free to adjust yourn yoga practice as y'all see like fit based on yourn symptoms. For instance, y'all may wanting to avoid inversions when y'all are menstruating. Trying not to do any strenuous activities like working out or running. Do not lifting any heavy objects. Laying down and rest as much as y'all can so yourn body can recovering from the pain. In some cases, gentle exercises like walking or stretching can being like okay as long as they do not make yourn pain worse.",Are Applying heating pad the area. Are Putting ice pack the area. Are Wearing loose clothing. Are Taking over-the-counter pain relievers. Do deep breathing. Get enough rest.
71,wikilingua_multilingual-val-60572,wikilingua_multilingual-val-60572,en,en,"Drill three holes into the bottom and top half.  The holes should have a diameter of about 1/4 cm (1/8 inch) and be located equidistant from each other.  They should be about 1/2 cm (1/4 inch) from the edge you cut. Remove the cap from the top and stick it into the bottom half upside down.  Rotate the two pieces so that the holes line up.  Pass a twist tie or some thread through the holes to tie the two pieces together. Since this beer trap is longer, it will require a bit more digging than the other sort of beer trap.  Use a hand trowel to dig out enough soil so that when the trap is placed in it, the top edge rises about one inch above the edge of the soil.  Maintenance and placement of this larger trap is the same as with the regular traps.  In other words, fill it halfway with beer, sprinkle some yeast in it for greater efficacy, empty it every two or three days, and place it three feet from other traps. This trap could prove more effective than a regular beer trap, since snails will be unable to leave once they slide in to get the beer. Adding a small fence around the garden can help them from eating your vegetables and herbs.",Cut off the top third of a two-gallon plastic soda bottle. Join the top half and the bottom half. Plant the container in the soil with the lip of it one inch (two cm) above the edge of the soil.,['Cut off the top third of a two-gallon plastic soda bottle. Join the top half and the bottom half. Plant the container in the soil with the lip of it one inch (two cm) above the edge of the soil.'],"Drilling three holes bottom and top half.  holes should having diameter about 1/4 cms (1/8 inch) and be located equidistant each other.  They should being about 1/2 cms (1/4 inch) edge ye cutted. Removing cap top and stick him the bottom half upside down.  Rotating the two pieces so that holes line up.  Passing twist tie or some thread holes to tie the two pieces together. Since this here beer trap is more longer, it will requiring bit more digging the other sort beer trap.  Using hand trowel to dig out enough soil so that when trap is placed him, the top edge rises about one inch edge soil.  Maintenance and placement this here more larger trap being same the regular traps.  other words, filling it halfway beer, sprinkle some yeast it more greater efficacy, empty it every two or three days, and place him three feets other traps. This here trap could proving more effective a regular beer trap, since snails will be unable to leave once they slides in to get beer. A-Adding a small fence garden can helping them a-eating your vegetables and herbs.",Are Cutting off the top third the two-gallon plastic soda bottle. Are Joining the top half and the bottom half. Are Planting the container the soil the lip it one inch (two cm) the edge the soil.
72,wikilingua_multilingual-val-60573,wikilingua_multilingual-val-60573,en,en,"Transitions are the sentences that connect the different pieces of your paper. There should be clear transitions between your introduction, each of your body paragraphs, and your conclusion. When you edit, make sure that your transitions are well-written.  There are several words you can use to indicate that you are transitioning to the next part of your paper. You want your reader to know when you have reached your conclusion. In addition to saying, ""In conclusion...."", there are other choices you can make. For example, you would try, ""Finally,..."" or ""As this paper demonstrates..."". Make sure to transition between each main point. You can use words such as, ""In comparison"", ""Next"", or ""A different approach"" to illustrate your are shifting topics. You have put a lot of hard work into your conclusion, and your paper as a whole. You wouldn't want your efforts to be marred by shoddy editing. Take time to thoroughly edit your paper before submitting it.  Look for spelling and grammatical errors. Use spell check to help you. Edit for content. Read each sentence of your paper to make sure that it makes sense and helps get your point across. Don't be afraid to make cuts. If you find a paragraph that doesn't add to your argument, get rid of it. Read out loud. This is an excellent way to catch errors that you didn't notice while reading. Sometimes it can be difficult to be objective about your own writing. Ask someone else to read your paper for you. A friend, classmate, or family member might be willing to offer some input.  Be open to constructive criticism. Don't take it personally if your friend offers some helpful pointers. Explain the assignment. You can say, ""This paper is supposed to be an assessment of the public school system in Indiana. Are my points clear?"" Ask your reader to pay careful attention to your conclusion. They might spot holes that you didn't see. After you have edited, make it is time to give your paper a final look. You want to take time to make sure that you have fulfilled all of the requirements. For example, if the guidelines state it should be 5-7 pages, make sure that it is.  Format the paper as specified. If it is supposed to be written in 12 point Times New Roman, verify that that is the font you used. Submit the paper as specified. If your teacher asks you to submit both an electronic copy and a hard copy, follow those instructions.",Pay attention to transitions. Edit carefully. Get some feedback. Check off the requirements.,['Pay attention to transitions. Edit carefully. Get some feedback. Check off the requirements.'],"Transitions are the sentences what connect the different pieces of your paper. There should be clear transitions between your introduction, each of your body paragraphs, and your conclusion. When you edit, make like sure that your transitions are like well-wrote.  There are several words you can use to indicate that you are transitioning to the next part of your paper. You want your reader to know when you reached your conclusion. In addition to saying, ""In conclusion...."", there are other choices you can make. For example, you would try, ""Finally,..."" or ""As this paper demonstrates..."". Make like sure to transition between each main point. You can use words such as, ""In comparison"", ""Next"", or ""A different approach"" to illustrate your are shifting topics. You put lot of hard work into your conclusion, and your paper as whole. You wouldn't want your efforts to be marred by shoddy editing. Take time to thoroughly edit your paper before submitting the thing.  Look for spelling and grammatical errors. Use spell check to help you. Edit for content. Read each sentence of your paper to make like sure that the thing makes sense and helps get your point across. Don't be like afraid to make cuts. If you find paragraph what don't add to your argument, get rid of the thing. Read out loud. This is an excellent way for to catch errors what you didn't notice while reading. Sometimes the thing can be like difficult to be like objective about your own writing. Ask someone else to read your paper for you. friend, classmate, or family member might be like willing to offer some input.  Be like open to constructive criticism. Don't take the thing personally if your friend offers some helpful pointers. Explain the assignment. You can say, ""This paper is supposed to be assessment of the public school system in Indiana. me points like clear?"" Ask your reader to pay careful attention to your conclusion. Them might spot holes what you didn't see. After you edited, make the thing is time for to give your paper a final look. You want to take time to make sure that you fulfilled all of the requirements. For example, if the guidelines state the thing should be 5-7 pages, make sure that the thing is.  Format the paper as specified. If the thing is supposed to be wrote in 12 point Times New Roman, verify that that is the font you used. Submit the paper as specified. If your teacher asks you to submit both an electronic copy and a hard copy, follow them instructions.",Are Paying attention transitions. Are Editing carefully. Get some feedback. Are Checking off the requirements.
73,wikilingua_multilingual-val-60574,wikilingua_multilingual-val-60574,en,en,". A low-carb diet, the Atkin's diet recommends restricting net carb intake in favor of proteins and even certain fats. Atkin's dieters are encouraged to eat foods with a low glycemic index. An example of the Atkin's diet would be eating a hamburger with the patty and vegetables but without the bun. ollow the south beach diet. Although the south beach diet is remarkably similar to the Atkin's diet, there are two notable differences:  The south beach diet bans ""unhealthy"" fats but encourages adoption of healthy ones; The south beach diet does not count carbs. Instead, it encourages dieters to only go for carbs that are low-sugar or on the low-glycemic index. . The Mediterranean diet seeks to expose dieters to foods that are commonly eaten in places such as Spain, Italy, Greece, and Crete. Many peoples in this region regularly eat:  Moderate amounts of fish and poultry and less red meat Many seasonal plant foods and vegetables Fresh fruits as dessert Olive oil Cheese and yogurts as main dairy foods Small to moderate amounts of wine . Weight watchers is a popular weight loss program that individuals sign up for. In it, they are given ""pro points"" based on several key factors such as age, gender, and weight; foods are assigned points based on a scale. Individuals are allowed to eat any food, provided they stay within their point allowance. . Although not a traditional ""diet,"" vegetarianism has its advantages when it comes to losing weight. Vegetarians weight less over a five-year period than people who eat meat, studies have found. (Vegans weigh even less than vegetarians.) At the same time, just because you're a vegetarian doesn't mean you necessarily eat well. There are plenty of junk foods that can cause weight gain while being strictly vegetarian. Consider becoming a vegetarian if you think it will help you eat healthier.",Try the Atkins diet . Have a little fun and lose weight with the Mediterranean diet Try out weight watchers pro points Consider becoming a vegetarian,['Try the Atkins diet . Have a little fun and lose weight with the Mediterranean diet Try out weight watchers pro points Consider becoming a vegetarian'],". A low-carb diet, Atkin's diet recommending a-restricting net carb intake in favor of proteins and even certain fats. Atkin's dieters are encouraging to eat foods with a low glycemic index. An example of Atkin's diet would be a-eating a hamburger with patty and vegetables but without bun. ollowing south beach diet. Although south beach diet is like remarkably similar to Atkin's diet, there being two notable difference:  south beach diet bans ""unhealthy"" fats but encourages adoption of healthy ones; south beach diet does not counting no carbs. Instead, it encouraging dieters to only go for carbs that are low-like sugar or on the low-glycemic index. . Mediterranean diet seeking to expose dieters to foods that are commonly eaten in places such as Spain, Italy, Greece, and Crete. Many peoples in this region regularly eating:  Moderate amounts of fish and poultry and less red meat Many seasonal plant foods and vegetables Fresh fruits as dessert Olive oil Cheese and yogurts as main dairy foods Small to moderate amounts of wine . Weight watchers being a popular weight loss program that individuals sign up for. In it, them are given ""pro points"" based on several key factors such as age, gender, and weight; foods are assigning points based on a scale. Individuals are allowing to eat any food, provide them stay within their point allowance. . Although not a traditional ""diet,"" vegetarianism having its advantages when it comes to a-losing weight. Vegetarians weight less over a five-year period than persons as eat meat, studies finding. (Vegans weighing even less than vegetarians.) At the same time, just because you're a vegetarian doesn't mean you necessarily eating well. There being plenty of junk foods that can cause weight gain while a-being like strictly vegetarian. Considering a-becoming a vegetarian if you think it will help you eat healthier.",Try Atkins diet . Have the little fun and lose weight Mediterranean diet Try out weight watchers pro points Consider becoming the vegetarian
74,wikilingua_multilingual-val-60575,wikilingua_multilingual-val-60575,en,en,"If you’re in a relationship, communication is a key part of cultivating a healthy sex life. Getting thoughts out in the open is also a good way to keep them from growing or festering in your head, and it can improve your sex life instead.  If you're sexually active, communicate with your partner to maintain a healthy and open sexual relationship that keeps you both fulfilled. Communication doesn’t have to be just verbal, either. You can write your partner notes. As a couple, you could also read a book together or watch a film that shows or articulates your thoughts. And if you’re reluctant to communicate with your partner about sex, remember that communication itself is a turn on.  If you’re not sexually active, it’s equally important to communicate. If you're thinking about sex more than you'd like to even though you're not sexually active, is it because there's something lacking or frustrating about your sex life? Talk to your partner openly and truthfully. You also want to make sure your expectations are aligned with your partners. You should know if and when, for example, your partner wants to begin having sex, and he should know when you want to have sex as well. If you are in a relationship, use your sexual drive to act in a loving and caring manner toward your partner. Be romantic instead of strictly sexual, per se. That way, you can build the emotional intimacy you share with each other. With masturbation, there's nothing to feel guilty about, especially if it helps keep your sexual thoughts and urges in check. Abstaining might even worsen your urges. If you're constantly thinking about finding a sexual partner, you can date regularly yet keep yourself partially sexually satisfied through masturbation. This can help free your mind to focus on more important things. Just make sure masturbation doesn't turn into a new addiction, however. Any topic that you think about too much or obsess over can seem all-consuming, and while sex is important and seems omnipresent, life is not entirely reduced to sex and sexual desires. You’re a complicated, multi-faceted person. So, honor your various thoughts, interests, and abilities.",Communicate with your partner. Think of sex in romantic terms. Develop healthy attitudes and practices about masturbation. Remember that it’s not all about sex.,['Communicate with your partner. Think of sex in romantic terms. Develop healthy attitudes and practices about masturbation. Remember that it’s not all about sex.'],"If you’re a relationship, communication is a key part cultivating a healthy sex life. Getting thoughts out open is also a good way to keep them growing or festering your head, and it can improve your sex life instead.  If you're like sexually active, communicate your partner to maintain a healthy and open sexual relationship what keeps you both a-fulfilled. Communication doesn’t gotta be like just verbal, either. You can write your partner notes. a couple, you could also read a book together or watch a film what shows or articulates your thoughts. And if you’re reluctant to communicate your partner sex, remember that communication itself is a turn on.  If you’re not sexually active, it’s like equally important to communicate. If you're thinking sex more than you'd like even though you're not like sexually active, it because there's something lacking or frustrating your sex life? Talk your partner openly and truthfully. You also want to make sure your expectations are a-aligned your partners. You should know and when, example, your partner wants to begin having sex, and himself should know when you want to have sex as well. If you are a relationship, use your sexual drive to act a loving and caring manner your partner. Be like romantic instead of strictly sexual, per se. That there way, you can build the emotional intimacy you share each other. masturbation, there's nothing to feel like guilty , especially if it helps keep your sexual thoughts and urges check. Abstaining might even worsen your urges. If you're constantly thinking finding a sexual partner, you can date regularly yet keep yourself partially sexually satisfied masturbation. This can help free your mind to focus more important things. Just make sure masturbation don't turn a new addiction, however. Any topic that you think too much or obsess over can seem all-consuming, and while sex is like important and seems omnipresent, life is not entirely a-reduced sex and sexual desires. You’re a complicated, multi-faceted person. So, honor your various thoughts, interests, and abilities.",Communicating with your partner. Thinking of sex in romantic terms. Developing healthy attitudes and practices about masturbation. Remembering that it’s not all about sex.
75,wikilingua_multilingual-val-60576,wikilingua_multilingual-val-60576,en,en,"Having enough space for a refrigerator won’t amount to much if you can’t get it through the door. Determine what path you will use bring the refrigerator into your home. Compare the size of the doorways to determine that there is sufficient space to get the refrigerator in. Many refrigerator models don’t advertise the door measurements. At the store, open the doors to a 90 degree angle and measure from the back of the refrigerator to the end of the doors. At home, take the measuring tape and see how far the doors would open into your kitchen. Start from where the back of the fridge would be located, at least an inch from the wall, and measure out the combined length of the depth of the fridge and the length of the doors.  If you need to move the refrigerator out past the end of the counter to accommodate the hinges of the door, you might be required to adjust your measurements. Start from two inches past the counter. Measure back to the wall the depth of the refrigerator. That point will be where the back of the refrigerator rests. From that point measure outward, the depth of the refrigerator plus the length of the door. That will be the length that the door extends into the room. Once you know how far the door will open up into the room, ask yourself if that is acceptable. Will there be enough room to open the door entirely without hitting a counter? Will the open door block a pathway in the kitchen or make things uncomfortably tight? If the door does extend too far, consider an alternative model. Refrigerators with French doors and side-by-side doors will not open out as far into your kitchen. How much storage space you need will vary depending upon the size of your household and your eating habits. You should allot at an absolute minimum 4-6 cubic feet of space for each adult using the refrigerator.  On average, a couple that does not eat frequently at home should aim for 12-16 cubic feet of refrigerator space. A couple that does cook frequently should have at least 18 cubic feet of space. A family of four should generally have at least 20 cubic feet of space. Also account for what type of space you need. Are you more prone to eat frozen foods or fresh vegetables? Find a model that allots space in a way consistent with your dietary habits.",Check the height and width of your smallest doors. Check the length of the doors. Find a model that has sufficient storage space.,['Check the height and width of your smallest doors. Check the length of the doors. Find a model that has sufficient storage space.'],"Having enough space refrigerator won’t amount much if y'all can’t get the thing the door. Determine what path y'all will use bring the refrigerator your home. Compare the size the doorways to determine that there is sufficient space for to get the refrigerator . Many refrigerator models don’t advertise the door measurements. the store, open the doors 90 degree angle and measure the back the refrigerator the end the doors. home, take the measuring tape and see how far the doors would open your kitchen. Start where the back the fridge would be located, at least an inch the wall, and measure out the combined length the depth the fridge and the length the doors.  If y'all gotta move the refrigerator out the end the counter to accommodate the hinges the door, y'all might be required to adjust your measurements. Start two inch the counter. Measure back the wall the depth the refrigerator. That there point will be where the back the refrigerator rests. that there point measure outward, the depth the refrigerator plus the length the door. That will be the length what the door extend the room. Once y'all know how far the door will open up the room, ask youself if that is like acceptable. Will there is enough room for to open the door entirely hitting counter? Will the open door block pathway the kitchen or make things uncomfortably tight? If the door do extend too far, consider an alternative model. Refrigerators French doors and side--side doors will not open out as far your kitchen. How much storage space y'all need will vary depending the size your household and your eating habits. Y'all should allot an absolute minimum 4- cubic feet space each adult using the refrigerator.  average, couple what do not eat frequently no home should aim 12- cubic feet refrigerator space. couple what do cook frequently should have at least 18 cubic feet space. family four should generally have at least 20 cubic feet space. Also account what type space y'all need. y'all like more prone to eat frozen foods or fresh vegetables? Find model what allot space a way consistent your dietary habits.",Check the height and width of yourn most small doors. Check the length of the doors. Find the model has sufficient storage space.
76,wikilingua_multilingual-val-60577,wikilingua_multilingual-val-60577,en,en,"Lipstick is great for adding color to your lips, but some types can be very drying. If you like to wear lipstick, look for something that says ""hydrating"" on the label. Apply lip balm under your lipstick for even more hydration and smoothness.  Take a pass on the lip gloss, which tends to be drying. If you must use lip gloss, apply it over your lip balm.  Choose creamy lipstick over matte lipstick. Creamy lipstick is generally more moisturizing than matte lipstick, which tends to be drying. This includes things like lipstick, lip balm, and even toothpaste. When making the switch, go for something natural and without any synthetic flavorings; natural flavors are fine. There is a chance that you are allergic to one of your current lipsticks, balms, or toothpaste. You don't have to switch up everything—just the products that come in contact with your mouth. This usually happens during the wintertime, but it can also happen during the summer depending on where you live. Use a humidistat to measure the humidity in your home. If the reading falls below 45, get a humidifier. You don't have to leave it on all the time; you can leave it on at night and turn it off during the day. There could be something that you are allergic to that you are not aware of. If the corners of your lips are also cracked, you may have a type of yeast infection. Another culprit might be a prescription medication for acne, high blood pressure, or nausea; they often have chapped lips as a side effect.  Do not discontinue your prescriptions without consulting your doctor first. Dry lips may also be an indicator of a vitamin deficiency.",Choose hydrating or moisturizing lipstick over regular lipstick. Switch up the products you are currently using. Get a humidifier if it is very dry in your room. See a doctor if the flaking persists and nothing helps.,['Choose hydrating or moisturizing lipstick over regular lipstick. Switch up the products you are currently using. Get a humidifier if it is very dry in your room. See a doctor if the flaking persists and nothing helps.'],"Lipstick is like great adding color your lips, but some types can be like very drying. If ye are liking to wear lipstick, are looking something that is saying ""hydrating"" label. Are Applying lip balm your lipstick even more hydration and smoothness.  Are Taking the pass lip gloss, which is tending to be drying. If ye must use lip gloss, are applying the thing your lip balm.  Choose creamy lipstick matte lipstick. Creamy lipstick is generally like more moisturizing matte lipstick, which is tending to be drying. This are including things lipstick, lip balm, and even toothpaste. When making switch, are going something natural and without any synthetic flavorings; natural flavors are like fine. There is the chance that ye are like allergic one your current lipsticks, balms, or toothpaste. Ye don't gotta switch up everything—just the products that is coming contact your mouth. This usually are happening wintertime, but the thing can also happen summer where ye are living. Are Using the humidistat to measure humidity your home. If reading is falling 45, get the humidifier. Ye don't gotta leave the thing all time; ye can leave the thing on night and are turning the thing off day. There could is something that ye are like allergic that ye isn't like aware . If corners your lips are also cracked, ye may have the type yeast infection. Another culprit might be the prescription medication acne, high blood pressure, or nausea; they often chapped lips the side effect.  Are not discontinuing your prescriptions consulting your doctor first. Dry lips may also be an indicator the vitamin deficiency.",Choosing hydrating or moisturizing like lipstick over regular lipstick. Switching up the products you are currently using. Getting the humidifier if she is like very dry in yourn room. Seeing the doctor if the flaking persists and nothing help.
77,wikilingua_multilingual-val-60578,wikilingua_multilingual-val-60578,en,en,"Remember that hot foods should always be kept above 140˚F, refrigerated foods should be kept between 35˚F and 40˚F and freezer foods should be kept below 10˚F. This includes prep time. If it has been that long, either reheat or refrigerate the food to lessen the possibility of contamination.  Never partially cook poultry, meat, fish, or seafood and then set aside to finish later (even if you refrigerate it). This can actually aid in bacterial growth, increasing your chances of food poisoning.    This also includes takeout and leftover restaurant dishes. Break up large amounts of leftovers into many smaller containers to that they chill more quickly.  When you refrigerate lots of warm leftovers, make sure to adjust the refrigerator to a slightly colder setting. Change back to the original setting after about 8 hours. Be sure to reheat the food to at least 165˚F. Use a cover to retain moisture and help heat the center of the food. All gravies should be brought to a rolling boil. Never thaw it at room temperature. Cook immediately after thawing. If thawing in the refrigerator, allow 5 hours per 1 lb. of frozen food. If thawing in the microwave, follow the manufacturers directors. Different parts of the fridge are slightly different temperatures, so it's important to know what to store where.  Store eggs in the carton on a shelf inside the fridge. Avoid storing them in the fridge door, as this compartment doesn't get cold enough to safely preserve them. Store chicken in the meat compartment. If you don't have one, find the coldest part of the fridge and store your chicken there. Alternatively, you can freeze the chicken. Store a turkey in the coldest place it will fit. If possible, store it in a tray so that the juices don't leak onto the rest of your food.",Check the temperature. Don't let hot food sit at room temperature for more than 2 hours. Refrigerate hot leftovers until ready to reserve. Thaw frozen food in the microwave or refrigerator. Store foods in the appropriate sections of the refrigerator.,"[""Check the temperature. Don't let hot food sit at room temperature for more than 2 hours. Refrigerate hot leftovers until ready to reserve. Thaw frozen food in the microwave or refrigerator. Store foods in the appropriate sections of the refrigerator.""]","Are Remembering that hot foods should always be kept above 140˚F, refrigerated foods should be kept 35˚F and 40˚F and freezer foods should be kept 10˚F. This are including prep time. If the thing has been like that long, either are reheating or are refrigerating the food to lessen the possibility contamination.  Never partially are cooking no poultry, meat, fish, or seafood and then are setting aside to finish later (even if you are refrigerating the thing). This can actually aid bacterial growth, increasing your chances food poisoning.    This also are including takeout and leftover restaurant dishes. Are Breaking up large amounts leftovers many more smaller containers that they are chilling more quick.  When you are refrigerating lots warm leftovers, are making like sure to adjust the refrigerator the slightly more colder setting. Are Changing back the original setting about 8 hour. Be like sure to reheat the food at least 165˚F. Use the cover to retain moisture and are helping are heating the center the food. All gravies should be brought the rolling boil. Never thaw the thing room no temperature. Cook immediately thawing. If thawing the refrigerator, are allowing 5 hour 1 lb. frozen food. If thawing the microwave, are following the manufacturers directors. Different parts the fridge are slightly different temperatures, so the thing's like important to know what to store where.  Store eggs the carton the shelf the fridge. Are Avoiding storing them the fridge door, as this here compartment don't get like cold enough to safe preserve them. Store chicken the meat compartment. If you don't have one, are finding the most cold part the fridge and are storing your chicken there. Alternatively, you can freeze the chicken. Are Storing the turkey the most cold place the thing will fit. If possible, are storing the thing the tray so that the juices aren't leaking no rest your food.",Are Checking temperature. Aren't letting hot food is sitting at room temperature for more than 2 hour. Are Refrigerating hot leftovers until ready to reserve. Thaw frozen food in microwave or refrigerator. Store foods in the appropriate sections of refrigerator.
78,wikilingua_multilingual-val-60579,wikilingua_multilingual-val-60579,en,en,"Obviously, don't be snarky to authority figures - that's just asking to get in trouble! However, being slightly aggressive and displaying a ""don't mess with me"" attitude will get the message across. Don't be arrogant, but act as though most people in general are below you, and as though your friends are the exception to that.  Don't be rude to people who don't know you. You shouldn't call someone an idiot just because they approached you and asked for directions. If the person is a stranger or barely an acquaintance, aim for being polite, but distant. Common ways of showing an edge are to be sarcastic and being rude in a backhanded way. A common trait among many tsunderes is that in an attempt to hide their feelings towards their love interest, they act even harsher towards them. They may play hard-to-get, which is a very common trait of tsunderes, and have a constant back-and-forth love-hate relationship. Imitate this! Give your crush some attitude (but not so much that they dislike you), and swap back and forth between love and hate. It's a classic trait of tsunderes.   If your crush likes someone else or has a partner, be especially harsh towards that person. Insulting them subtly is a great way of getting across your feelings without really revealing it. However, keep in mind that this can backfire if your crush finds out you were being cruel to the person they like. If your friends ask you if you like that person, give them a harsh reprimand (e.g. ""Idiot! As if I'd like [your crush's name]!""). Whether you're with your crush or your friends, when there aren't others around, drop the attitude a bit and show your kinder, softer side. Don't totally drop the attitude, of course, but definitely tone it down a notch (or two, or three). Show them your sweet side - that's a side of you that they'll be wanting to see. Be nice in these moments, and they'll be wanting even more. If your friends or your crush are sensitive and don't like your cold side, take these private moments to apologize to them. Be sure to let them know that while you do actually care about them, you have a different approach to getting that across. Let them know that they have merit in your eyes, but be subtle (if not a bit backhanded). Tsunderes are well-known for managing to take on a snarky attitude towards anything at all, whether it's something small or big. Being passive-aggressive and seeming like everything is merely a minor annoyance is a good way to act tsundere. Backhanded compliments and snarky remarks are the way to go.  Classic passive-aggressive lines dropped by tsunderes are ""It's not like I [care about/like/think about] you or anything..."", ""I didn't do this for you! I did this because I wanted to!"", ""Idiot!"", and ""It's not like that!"". If you give someone a gift, a good comment to make is, ""I suppose I should give you something... But I guess you deserve it"". If you're upset about anything, play it off as anger or frustration, or take an aloof, I-don't-care kind of attitude. Outwardly, blame it on someone else (e.g. ""That teacher is so stupid.""), and don't talk about how you feel to strangers. Remember, tsunderes are usually very barricaded by their rough, harsh exterior; you don't want to be an open book of emotions to people.  Of course, it's okay to have emotions; you're allowed to feel what you feel. Tsunderes just don't often show their vulnerable, more emotional side to strangers. If you need to cry, go to a close friend that you trust. For your own emotional health, don't actually blame someone else for something or refuse to ever talk about your emotions. If you know you're in the wrong, own up to it, and find someone you can vent to. Remember, if tsunderes don't show a kind side over time, they're no better than jerks. Tsunderes also really do value the people they feel deserve their time, so be nicer to people who spend a lot of time around you, such as your friendly acquaintances and your crush. It'll show them that you really do care about them, and that your attitude is nothing more than a façade or defense mechanism. when someone pushes your buttons. When tsunderes are provoked, they really take the bait, and react with a vengeance. If somebody bumps into you, a ""Hey, watch where you're going, you idiot!"" and fuming can have a great effect. And if somebody is rude to you or bullies you, react to it strongly - you're a tsundere, after all. Take it up a notch further than you already have!  Never physically attack someone. The constant hitting and attacking that you'd see in anime and manga would land you in police custody. A light slap on the upper arm might work with some people, though, as long as they don't mind play-punching. You're trying to be a tsundere, not verbally abusive towards anyone who says a word to you. Remember, tsunderes don't want to actually hurt people - they just want to take on an ""I can do this without you, better than you"" attitude. Don't bully or verbally attack people, especially if there's no justification for it. If you do, you'll just end up driving people away from you.  Never intentionally target someone's weak spots. If you know your friend or crush is sensitive about the fact that they're bad at socializing, don't attack their social skills. This can cause a serious hit to their self-esteem and will most likely drive them away from you. After all, who wants to be friends with a bully? An often-overlooked fact is that tsunderes do cause emotional pain at times, or overstep boundaries and attack things that others are sensitive about. In the real world, people will be much more vocal about you hurting their feelings than they will in anime or manga. If you do end up hurting someone, apologize immediately and back off. It's likely that all eyes will be on you, and you don't want to end up friendless. Tsunderes are capable of admitting they're in the wrong and being kind. After all, being a tsundere is all about revealing your kinder side to people.",Develop an edge out in public. Be harsher towards your crush. Show a softer side in private. Take a passive-aggressive stance towards anything. Dismiss your emotions in the presence of those you don't know well. Take the edge off your act over time. React Don't take the tsundere attitude too far. Back off if you accidentally cross a boundary.,"[""Develop an edge out in public. Be harsher towards your crush. Show a softer side in private. Take a passive-aggressive stance towards anything. Dismiss your emotions in the presence of those you don't know well. Take the edge off your act over time. React Don't take the tsundere attitude too far. Back off if you accidentally cross a boundary.""]","Obviously, don't be like snarky authority figures - that's just asking to get trouble! However, being like slightly aggressive and displaying the ""don't mess us"" attitude will get the message across. Don't be like arrogant, but act as though most people general are you, and as though your friends are the exception that.  Don't be like rude people don't know you. You shouldn't call someone an idiot just because they approach you and ask directions. If the person is the stranger or barely an acquaintance, aims being like polite, but distant. Common ways showing an edge are to be like sarcastic and being like rude the backhanded way. The common trait many tsunderes is that an attempt to hide their feelings their love interest, they acts like even harsher them. They may play hard-to-get, is the very common trait tsunderes, and has the constant back-and-forth love-hate relationship. Imitate this! Give your crush some attitude (but not so much that they dislikes you), and swaps back and forth love and hate. It's the classic trait tsunderes.   If your crush like someone else or have the partner, be like especially harsh that there person. Insulting them subtly is the great way getting your feelings really revealing it. However, keep in mind that this can backfire if your crush find out you were being like cruel the person likes. If your friends asks you if you likes that there person, give them the harsh reprimand (e.g. ""Idiot! As if I'd like [your crush's name]!""). Whether you're your crush or your friends, when there aren't others around, drop the attitude the bit and show your kinder, softer side. Don't totally drop the attitude, course, but definitely tone it the notch (or two, or three). Show them your sweet side - that's the side you that 'll be wanting to see. Be like nice these here moments, and they'll be wanting even more. If your friends or your crush are like sensitive and don't like your cold side, take these here private moments to apologize them. Be like sure to let them know that while you does actually care them, you has the different approach getting that across. Let them know that they has merit your eyes, but be like subtle (if not the bit backhanded). Tsunderes are like well-knew managing to take on the snarky attitude anything at all, whether it's something small or big. Being like passive-aggressive and seeming everything is merely the minor annoyance is the good way to act tsundere. Backhanded compliments and snarky remarks are the way to go.  Classic passive-aggressive lines drop by tsunderes are ""It's not I [cares /like/thinks ] you or anything..."", ""I didn't do this for you! I did this because I want to!"", ""Idiot!"", and ""It's not that!"". If you gives someone the gift, the good comment to make is, ""I supposes I should give you something... But I guesses you deserves it"". If you're like upset anything, play it off anger or frustration, or take an aloof, I-don't-care kind attitude. Outwardly, blame him someone else (e.g. ""That there teacher is like so stupid.""), and don't talk how you feels strangers. Remember, tsunderes are usually like very barricaded by their rough, harsh exterior; you don't want to be an open book emotions people.  Of course, it's like okay to have emotions; you're allowed to feel what you feels. Tsunderes just don't often show their vulnerable, more emotional side strangers. If you needs to cry, go the close friend that trusts. your own emotional health, don't actually blame someone else something or refuses to ever talk your emotions. If you knows you're the wrong, own up him, and find someone can vent . Remember, if tsunderes don't show the kind side time, they're no like better jerks. Tsunderes also really does value the people feels deserves their time, so be like nicer people spends the lot time you, such your friendly acquaintances and your crush. It'll show them that you really does care them, and that your attitude is nothing more the façade or defense mechanism. when someone push your buttons. When tsunderes are provoked, they really takes the bait, and react the vengeance. If somebody bump you, the ""Hey, watch where you're going, you idiots!"" and fuming can have the great effect. And if somebody is like rude you or bully you, react it strongly - you're the tsundere, after all. Take him up the notch further than you already has!  Never physically attack someone. The constant hitting and attacking that you'd see anime and manga would land you police custody. The light slap the upper arm might work some people, though, as long as they don't mind play-punching. You're tryna be the tsundere, not like verbally abusive anyone say the word to you. Remember, tsunderes don't want to actually hurt people - they just wants to take on an ""I can do this you, better you"" attitude. Don't bully or verbally attack people, especially if there's no justification it. If you does, you'll just end up driving people away you.  Never intentionally target someone's weak spots. If you knows your friend or crush is like sensitive the fact that they're like bad socializing, don't attack their social skills. This can cause the serious hit their self-esteem and will most likely drive them away you. After all, who want to be friends the bully? An often-overlooked fact is that tsunderes does cause emotional pain times, or overstep boundaries and attack things that are like sensitive . the real world, people will be much like more vocal you hurting their feelings than they will in anime or manga. If you does end up hurting someone, apologize immediately and back off. It's like likely that all eyes will be you, and you don't want to end up friendless. Tsunderes are like capable admitting they're the wrong and being like kind. After all, being the tsundere is all revealing your kinder side people.",Developing edge out public. Being more harsher yourn crush. Showing a more softer side private. Taking a passive-aggressive stance anything. Dismissing yourn emotions the presence them you don't know well. Taking the edge yourn act time. React Don't taking the tsundere attitude too far. Back off if you accidentally crosses boundary.
79,wikilingua_multilingual-val-60580,wikilingua_multilingual-val-60580,en,en,"If you’ve just woken up, chances are, you have some dirt or “crust” in the corners of your eyes. Because pink eye involves a lot of crusty discharge around the eye, leaving the crust in your eyes from the night before adds to the natural look of infection and icky-ness. Pink eye can produce different colors and thicknesses of discharge depending upon how serious the infection is. In most cases, the discharge is thick and clear. By taking some clear lip gloss or petroleum jelly and spreading it about 15mm underneath the eye, you can create the illusion that your eyes are weeping thick liquid.  Make sure that the lip gloss you use has no sparkles in it so that people won’t be able to guess that it’s fake. Also, while you have the gloss and petroleum jelly on your face, make sure not to rub your eyes! If these substances come in contact with your eyes, you can experience great discomfort — and the chemicals in those substances are not good for eyeballs. If you've managed to work up a lot of tears in your quest for the perfectly fake pink eye, they should pool around the rims of your eyes. Depending upon how gullible your audience is, you could convince them that the tears are thin, clear discharge.",Leave overnight sleep crust in your eyes. Spread clear gloss or petroleum jelly underneath your eyes. Don't wipe any tears from your eyes.,"[""Leave overnight sleep crust in your eyes. Spread clear gloss or petroleum jelly underneath your eyes. Don't wipe any tears from your eyes.""]","If you’ve just waked up, chances are, you have some dirt or most “crust” in the corners of your eyes. Because pink eye involves lot of crusty discharge around the eye, leaving the crust in your eyes from the night before adds to the natural look of infection and icky-ness. Pink eye can produce different colors and thicknesses of discharge depending upon like how serious the infection is. In most cases, the discharge is like thick and clear. By taking some clear lip gloss or petroleum jelly and spreading it about 15mm underneath the eye, you can create the illusion that your eyes are weeping thick liquid.  Make like sure that the lip gloss you use has no sparkles in it so that people won’t be like able to guess that it’s like fake. Also, while you have the gloss and petroleum jelly on your face, make like sure not to rub your eyes! If these here substances come in contact with your eyes, you can experience great discomfort — and the chemicals in those there substances isn't like good for eyeballs. If you've managed to work up lot of tears in your quest for the perfectly fake pink eye, them should pool around the rims of your eyes. Depending upon like how gullible your audience is, you could convince them that the tears are thin, clear discharge.",Leave overnight sleep crust your eyes. Spread clear gloss or petroleum jelly your eyes. Don't wipe any tears your eyes.
80,wikilingua_multilingual-val-60581,wikilingua_multilingual-val-60581,en,en,"Check out a visitor's guide for your city and figure out which quintessential experiences you're missing out on. Are you a Chicagoan that has never been to the top of Willis Tower or a baseball game at historic Wrigley Field? Have you lived in San Francisco your entire life but never visited Alcatraz or walked across the Golden Gate Bridge?  Do a search for all the quirky little museums in your area and visit as many as you can in one day. Go on a photo-walk and see your city in a new way. Go to a new neighborhood and document your day with your camera. Share the photos online. Find out if there are any walking tours in your city. There may be a history tour, an architecture walk, or even a ghost walk led by someone well-versed in these areas. Hop on a bus and ride it to the end of the line. See where you end up. Use your GPS to track down containers that have been hidden in your area. The ""caches"" contain a log book you can sign to show you were there and sometimes there are trinkets for trading.  Make sure you always put the cache back so other people can enjoy the hunt.  Make your own version of this for your friends, hiding something nearby and giving them a map or clues to help them find it. Check the local newspaper or search online for event listings. Find out if your city has a symphony, opera, ballet, and see if you can get a ticket for that night's performance. Look into jazz festivals, Shakespeare in the park, world music festivals, and public art displays.  Check the local library for readings and lectures. Check any colleges in your area for film screenings, lectures, plays, dance performances, and other events. Find out if there's an open mic night in your area and go perform that song or poem you've been working on. Take a ""staycation"" to the next level and spend the night in a hotel in your city. Take advantage of room service, go for a swim in the pool, and ask the concierge for his or her insider recommendations for the best restaurants and activities nearby. You'll be amazed by the edible plants that are growing just outside your doorstep. These classes are lead by experts who can tell you what's safe to eat and what to avoid (you should pretty much always avoid picking mushrooms).",Become a tourist in your own city. Try geocaching. See what's going on in your city. Book a night at a hotel. Sign up for a foraging class.,"[""Become a tourist in your own city. Try geocaching. See what's going on in your city. Book a night at a hotel. Sign up for a foraging class.""]","Are Checking out visitor's guide yourn city and are figuring out which quintessential experiences y'all're missing out on. y'all Chicagoan that ain't been top Willis Tower or baseball game historic Wrigley Field? y'all lived San Francisco yourn entire life but never visited Alcatraz or walked Golden Gate Bridge?  Do search all the quirky little museums yourn area and are visiting as many as y'all can one day. Are Going photo-walk and are seeing yourn city a new way. Are Going a new neighborhood and are documenting yourn day yourn camera. Are Sharing photos online. Are Finding out if there are any walking tours yourn city. There may be history tour, architecture walk, or even a ghost walk led by someone well-versed these here areas. Hop bus and are riding him end line. Are Seeing where y'all are ending up. Are Using yourn GPS to track down containers that been hidden yourn area. ""caches"" are containing log book y'all can sign to show y'all was there and sometimes there are trinkets trading.  Are Making like sure y'all always putted cache back so other persons can enjoy hunt.  Are Making yourn own version this for yourn friends, hiding something near and giving them map or clues to help them are finding it. Are Checking the local newspaper or search online event listings. Are Finding out if yourn city has symphony, opera, ballet, and are seeing if y'all can get ticket that there night's performance. Are Looking jazz festivals, Shakespeare park, world music festivals, and public art displays.  Are Checking the local library readings and lectures. Are Checking any colleges yourn area film screenings, lectures, plays, dance performances, and other events. Are Finding out if there's an open mic night yourn area and are going are performing that there song or poem y'all've been working . Are Taking ""staycation"" the next level and are spending night hotel yourn city. Are Taking advantage room service, are going swim pool, and are asking concierge for hisn or hern insider recommendations the most best restaurants and activities nearby. Y'all'll be like amazed the edible plants that are growing just yourn doorstep. These here classes are like lead by experts as can tell y'all what's like safe to eat and what to avoid (y'all should pretty much always avoid picking mushrooms).",Are Becoming tourist your own city. Are Trying geocaching. Are Seeing 's what going on your city. Book night hotel. Are Signing up a foraging class.
81,wikilingua_multilingual-val-60582,wikilingua_multilingual-val-60582,en,en,"Once you've done the training and feel that you're ready to begin racing, look around for suitable races to enter. Pay any necessary fees and make transportation arrangements in advance. It's important to change your training style in the two weeks prior to the race, as you focus on the race itself rather than your standard training. Here are some things to keep in mind in relation to specific race preparation:  If it's possible, try to run the circuit as a practice run before the event; knowing the race well is an important part of not being surprised and of knowing where you'll hit your pain barrier or meet other challenges. If it's too far away, run equivalent courses in your own area to get yourself ready. In addition, learn all that you can about the course. Check out the enrollment material, look at the relevant websites, and ask questions of other runners on cross country running forums. Taper off the training in the last two weeks. In the penultimate week, only do two hard runs. Focus on high quality running. In the last week, only do one hard run, about 3 to 4 days before the actual race.  Having lots of recovery periods in the lead-up to the race is extremely important. The day before the race should be an easy training day (running too hard will cause your legs to be too sore) and be sure to have at least 8 hours of uninterrupted sleep the night before the race. You've done your race preparation and you're ready to prove something to yourself. Keep in mind that the event is a culmination of all your hard work and  Prepare a snack bag and your water needs. Bring a banana to eat after a workout or race. The sugar in the banana will be quickly absorbed by your body, restoring your energy. Also, the potassium found in bananas will help prevent cramps. Turn up at least an hour before the race. This is even more important if you don't know the area, as you'll want to spend some time familiarizing yourself with the terrain and rules, etc., as well as signing in and meeting officials. Warm up. Do this at least 10 to 30 minutes prior to the race. Be sure that have plenty of time to stretch before you make your way to the starting line. Some people recommend running the first mile of the race hard and fast. The benefit of this is that you can run ahead and keep pace with the top ability level runners, and there will be less people in front of you. This is encouraging and prevents you from being boxed in.   On the other hand, other cross country runners prefer to run at their pace from the start, as running out fast can wear you out immediately and lose you time overall. It's absolutely vital to know your pace and race method before you turn up, although as a beginner, if you're prepared to experiment in the first few races, this can be a good time to find out what works best for you. Find a good race pace for you to use and every race make your race pace a little faster. Utilize the experience you've gained training and your knowledge about yourself as a runner to run the race to the best of your abilities. When racing, don't worry about the times and the spectators. You're running this at a pace suited to you and the pain barrier is enough to contend with.  If you get to the top, make sure that you pull away from the rest of the pack giving you a cushion to work with once you enter the final .1 miles of the race, which so often decides the outcome of a race. When you're running ahead of someone else, dart quickly past them to psych them out. Never look at another racer's feet. Otherwise you risk dropping into their rhythm and falling behind; keep your eyes on their shoulders.  Be proud of your achievement no matter where you arrive in the race. This is challenging running and even participating is an incredible feat!",Enter a race. Adjust your training before the race as needed. Arrive to the track on the day of the race. Sort out your starting pace. Run the race to the best of your abilities.,['Enter a race. Adjust your training before the race as needed. Arrive to the track on the day of the race. Sort out your starting pace. Run the race to the best of your abilities.'],"Once you did the training and feel that you're like ready to begin racing, look around suitable races for to enter. Pay any necessary fees and make transportation arrangements advance. The thing's like important to change your training style the two week prior the race, as you focuses the race itself rather your standard training. Here are some things for to keep in mind relation specific race preparation:  If the thing's like possible, try to run the circuit a practice run the event; knowing the race well is an important part isn't like surprised and of knowing where you'll hit your pain barrier or meet other challenges. If the thing's too far away, run equivalent courses your own area to get yourself ready. addition, learn all that you can the course. Check out the enrollment material, look the relevant websites, and ask questions other runners cross country running forums. Taper the training the last two week. the penultimate week, only does two hard run. Focus high quality running. the last week, only do one hard run, about 3 to 4 day the actual race.  Having lots recovery periods the lead-up the race is like extremely important. The day the race should be an easy training day (running too hard will cause that your legs should be like too sore) and be like sure to have at least 8 hour uninterrupted sleep the night the race. You did your race preparation and you're like ready to prove something yourself. Keep mind that the event is a culmination all your hard work and  Prepare a snack bag and your water needs. Bring a banana to eat a workout or race. The sugar the banana will be quick absorbed by your body, restoring your energy. Also, the potassium found bananas will help prevent cramps. Turn up at least an hour the race. This is even like more important if you don't know no area, as you'll want to spend some time familiarizing yourself the terrain and rules, etc., as well as signing in and meeting officials. Warm up. Do this at least 10 to 30 minute prior the race. Be like sure that has plenty time for to stretch before you makes your way the starting line. Some people recommends running the first mile the race hard and fast. The benefit this is that you can run ahead and keep pace the top ability level runners, and there will is less people front you. This is like encouraging and prevents you being boxed .   the other hand, other cross country runners prefers to run their pace the start, as running out fast can wear you out immediately and lose you time overall. The thing's like absolutely vital to know your pace and race method before you turns up, although a beginner, if you're like prepared to experiment the first few races, this can be a good time for to find out what works best for you. Find a good race pace for for to use and every race make your race pace a little faster. Utilize the experience  gained training and your knowledge yourself a runner for to run the race the best your abilities. When racing, don't worry no times and the spectators. You're running this a pace suited you and the pain barrier is like enough to contend .  If you gets the top, make like sure that you pulls away the rest the pack giving you a cushion to work once you enters the final .1 miles the race, so often decides the outcome a race. When you're running ahead someone else, dart quickly past them to psych them out. Never look another racer's feet. Otherwise you risks dropping their rhythm and falling behind; keep your eyes their shoulders.  Be like proud your achievement no matter where you arrives the race. This is challenging running and even participating is an incredible feat!",Enter race. Adjust yourn training the race as needed. Arrive the track the day the race. Sort out yourn starting pace. Run the race the most good yourn abilities.
82,wikilingua_multilingual-val-60583,wikilingua_multilingual-val-60583,en,en,"Mail. Tap the Yahoo! Mail app icon, which resembles a purple box with a white envelope icon on it. Doing so opens your inbox if you're logged into your Yahoo! account.  If you aren't logged into Yahoo! Mail, select an account (or enter an email address) and then enter your password before proceeding. Changing your signature in the Yahoo! Mail app won't affect the signature that you use when sending emails from the desktop site. It’s in the top-left corner of the screen. A menu will open. You'll find this near the middle of the menu. It’s in the ""GENERAL"" section. Doing so opens the Signature menu. This is in the upper-right corner of the screen. It will turn blue, signifying that the signature feature is now enabled for this email account.  On Android, this is the ""Customize for each account"" switch. If the switch is already blue, the signature feature is enabled. The default signature says ""Sent from Yahoo Mail for iPhone/Android"", but you can delete what’s there and add your own text. Otherwise, skip to the next step. It’s in the bottom-right corner of signature box. Your new signature will be applied to all future emails sent from your iPhone or Android. On Android, you can just tap the ""Back"" button to save your signature.","Open Yahoo! Tap ☰. Tap Settings. Scroll down and tap Signature. Tap the white ""Signature"" switch . Tap the text box to edit your signature. Tap Done.","['Open Yahoo! Tap ☰. Tap Settings. Scroll down and tap Signature. Tap the white ""Signature"" switch . Tap the text box to edit your signature. Tap Done.']","Mail. Are Tapping the Yahoo! Mail app icon, what is resembling the purple box the white envelope icon it. Doing so are opening your inbox if you're logged your Yahoo! account.  If you aren't logged Yahoo! Mail, are selecting an account (or are entering an email address) and then are entering your password proceeding. Changing your signature the Yahoo! Mail app won't affect the signature what you are using when sending emails the desktop site. It’ssed the top-left corner the screen. The menu will open. You'll find this the middle the menu. It’ssed the ""GENERAL"" section. Doing so are opening the Signature menu. This is the upper-right corner the screen. It will turn like blue, signifying that the signature feature is now enabled this email account.  Android, this is the ""Customize each account"" switch. If the switch is already like blue, the signature feature is enabled. The default signature is saying ""Sent Yahoo Mail for iPhone/Android"", but you can delete what’s there and are adding your own text. Otherwise, are skipping the next step. It’ssed the bottom-right corner signature box. Your new signature will be applied all future emails sent your iPhone or Android. Android, you can just tap the ""Back"" button to save your signature.","Are Opening Yahoo! Tap ☰. Tap Settings. Are Scrolling down and are tapping Signature. Are Tapping the white ""Signature"" switch . Are Tapping text box for to edit your signature. Tap Did."
83,wikilingua_multilingual-val-60584,wikilingua_multilingual-val-60584,en,en,"Lunges work your butt, thigh and core muscles and are a great way to make your lower half look stronger and leaner. To start, stand with your feet together and your hands on your hips.  Take a step forward with your right leg and lower your body until your left knee is an inch from the ground and your right thigh is parallel to the floor. Distribute your weight evenly between both feet, then return to your starting position and do the same exercise on the other side. Start with 15 lunges on both sides each day and try to work your way up. Make the exercise even harder by using your free hands to hold dumbbells. Like lunges, squats also work your butt, thighs and core. Start with your feet shoulder width apart, with your toes slightly turned out. Lower your body down towards the floor until your thighs are at a 90 degree angle to the floor.  Keep your torso upright and look straight in front of you. Return to your starting position by straightening your legs and keeping your weight equally spread between the balls and heels of your feet. Use each of your hands to hold a dumbbell at your sides. Start by doing one minute of squats each day, then work your way up. This exercise is helpful in strengthening your butt, hamstrings and lower back. To start, lie on your back on the floor. Keep your knees bent, plant your feet on the floor and leave your arms by your sides. Lift your hips off the floor, tightening your abs as you do so.  Raise your right foot and straighten the leg. Hold this position for three seconds, then return to the floor. Repeat the same exercise on the other side. Try to do fifteen bridge lifts on each side, each day. To keep from over-arching your back, flex your abs and hold them like this for the entirety of the exercise.",Try lunges. Do squats. Experiment with trying a bridge and leg lift.,['Try lunges. Do squats. Experiment with trying a bridge and leg lift.'],"Lunges are working yourn butt, thigh and core muscles and are a great way to make yourn lower half is looking like stronger and leaner. To start, are standing yourn feets together and yourn hands yourn hips.  Are Taking a step forward yourn right leg and are lowering yourn body until yourn left knee is an inch ground and yourn right thigh is like parallel floor. Are Distributing yourn weight even both feets, then are returning yourn starting position and do the same exercise the other side. Are Starting 15 lunges both sides each day and are tryna work yourn way up. Are Making exercise even harder using yourn free hands to hold dumbbells. lunges, squats also are working yourn butt, thighs and core. Are Starting yourn feets are shouldering width apart, with yourn tos slightly turned out. Are Lowering yourn body down floor until yourn thighs are a 90 degree angle floor.  Are Keeping yourn torso upright and are looking straight front ye. Are Returning yourn starting position straightening yourn legs and keeping yourn weight equally spread balls and heels yourn feets. Are Using each yourn hands to hold a dumbbell yourn sides. Are Starting doing one minute squats each day, then are working yourn way up. This here exercise is like helpful strengthening yourn butt, hamstrings and are lowering back. To start, are lying yourn back floor. Are Keeping yourn knees bent, are planting yourn feets floor and are leaving yourn arms yourn sides. Are Lifting yourn hips floor, tightening yourn abs as ye do so.  Are Raising yourn right foot and are straightening leg. Are Holding this here position three seconds, then are returning floor. Are Repeating the same exercise the other side. Are tryna do fifteen bridge lifts each side, each day. To keep over-arching yourn back, are flexing yourn abs and are holding them this entirety exercise.",Trying lunges. Doing squats. Experiment trying the bridge and leg lift.
84,wikilingua_multilingual-val-60585,wikilingua_multilingual-val-60585,en,en,"You want to reinforce positive behavior instead of punishment because most dogs understand the connection between actions and rewards more clearly than what they are being punished for. Never hit a dog. If you don't like something the dog is doing a simple and calm ""no"" or Uh-uh will usually suffice. Counter conditioning will be helpful if your dog has specific fears. It works by conditioning the dog to get closer and closer to things it fears by luring it close with something it loves. For example, if your dog is afraid of bicycles, you place your dogs favorite toy or a treat close to a bicycle. After the dog takes the bait, you gradually (over days or weeks) move the treat or toy closer to the feared item. This may go slowly if you have just adopted an abused dog. Just remember that if you build enough trust between you and the dog, it will eventually want to follow your command. Begin with ""sit"" and ""come"" commands. These will set the foundation for further training, such as ""heel,"" ""lay,"" and a wide variety of others. An abused dog has gone through a lot of trauma and deserves some time and patience from you. It's fine to have some behavior expectations but don't be unrealistic. The dog doesn't have any reason to trust you, as they may have had strictly bad relationships with humans. Give your pup some time and show it everyday that your are trustworthy.",Use rewards instead of punishment. Use counter conditioning. Train your dog in basic commands. Be patient.,['Use rewards instead of punishment. Use counter conditioning. Train your dog in basic commands. Be patient.'],"You wants to reinforce positive behavior instead of punishment because most dogs understands the connection actions and rewards more clearly what they are being punished . Never hit a dog. If you don't like something the dog is doing a simple and calm ""no"" or Uh-uh will usually suffice. Counter conditioning will be like helpful if yourn dog has specific fears. It works conditioning the dog to get like closer and closer things it fears luring it close something she loves. example, if yourn dog is like afraid bicycles, you places yourn dogs favorite toy or a treat close a bicycle. After the dog takes the bait, you gradually (over days or weeks) moves the treat or toy closer the feared item. This may go slow if you has just adopted an abused dog. Just remember that if you builds enough trust you and the dog, it will eventually want to follow yourn command. Begin ""sit"" and ""come"" commands. These will set the foundation further training, such ""heel,"" ""lay,"" and a wide variety others. An abused dog has gone a lot trauma and deserves some time and patience you. It's like fine to have some behavior expectations but don't be like unrealistic. The dog don't have any reason to trust you, as they may have had strictly bad relationships humans. Give yourn pup some time and show her everyday that yourn are like trustworthy.",Use rewards instead punishment. Use counter conditioning. Train your dog basic commands. Be like patient.
85,wikilingua_multilingual-val-60586,wikilingua_multilingual-val-60586,en,en,"This a simple and quick style. Simply choose your favorite T-shirt and sneakers and pair them with your ripped jeans. Whether it’s graphic or plain, any type of T-shirt will work.  For example, wear a plain white T-shirt, ripped jeans, and a pair of plain white sneakers. If you wear jewelry, wear a basic pair of earrings and a necklace as accessories.",Pair your jeans with a T-shirt and sneakers.,['Pair your jeans with a T-shirt and sneakers.'],"This here the simple and quick style. Simply are choosing your favorite T-shirt and sneakers and are pairing them your a-ripped jeans. Whether it’s like graphic or plain, any type T-shirt will work.  example, are wearing the plain white T-shirt, a-ripped jeans, and the pair plain white sneakers. If you are wearing jewelry, are wearing the basic pair earrings and the necklace accessories.",Are Pairing yourn jeans T-shirt and sneakers.
86,wikilingua_multilingual-val-60587,wikilingua_multilingual-val-60587,en,en,"When skating outdoors, it's critically that you check the pond/lake thickness. You can do this by simply calling the park administrators. Four inches is the recommended thickness for activities like these. Once they've checked, ask them to remove any debris like tree limbs that may have fallen onto the ice. You will want a clear path at all times. Never jump over the wall to get access to the ice. Other skaters may not see you. You could end up hurting yourself, as well as someone else. When entering, notice the direction the traffic is flowing and head in the same direction. Walk around the edge of the rink. Hold onto the wall if necessary until you get a feel for the ice, your skates and overall balance. Remain relaxed and don’t rush to start zipping around the rink. As you build confidence, slowly distance yourself from the wall but never going too far. Keep your arms out at your sides for balance. Keep your skates about shoulder width apart and knees slightly over your toes. Make sure that your chin remains parallel to the ice. Start with both feet pointing forward, then slightly turn the right foot out to create a 45 degree angle. This will be your pushing foot. Keep your weight centered directly over the skates. When ready, bend deeper onto the left knee and push out with your right foot. Hold the position and you’re gliding! Work on a two-foot stop in the beginning. To do so, point your knees slightly inward and press on the outside edges of your blades. Your toes will point inward towards each other as well. A little snow will kick up if done correctly. Don’t press too hard and jam your feet into the ice. Applying a tiny bit of pressure will slow you done and create a full stop.  When practicing, notice your posture and try not to lean forward. Try to get this technique down before moving on to more advanced skills. Most people do not nail ice skating the first time out so keep trying to improve. Work on your balance and getting comfortable with the fundamentals. Watch others that are doing well to hone your skills.",Check ice thickness. Enter rink door. Stay close to the wall. Try gliding. Practice stopping. Continue to practice.,['Check ice thickness. Enter rink door. Stay close to the wall. Try gliding. Practice stopping. Continue to practice.'],"When a-skating outdoors, the thing's critically that you checks the pond/lake thickness. You can do this by simply a-calling the park administrators. Four inch is the recommended thickness for activities like these. Once they've checked, ask them to remove any debris like tree limbs what may fallen onto the ice. You will want the clear path at all times. Never jump over no wall to get access to the ice. Other skaters may not see you. You could end up a-hurting youself, as well as someone else. When a-entering, notice the direction the traffic is a-flowing and head in the same direction. Walk around the edge of the rink. Hold onto the wall if necessary until you gets the feel for the ice, your skates and overall balance. Remain like relaxed and don’t rush to start a-zipping around the rink. As you builds confidence, slow distance youself from the wall but never a-going too far. Keep your arms out at your sides for balance. Keep your skates about shoulder width apart and knee slightly over your toes. Make like sure that your chin remain like parallel to the ice. Start with both feet a-pointing forward, then slightly turns the right foot out to create the 45 degree angle. This will be your a-pushing foot. Keep your weight centered straight over the skates. When ready, bend more deeper onto the left knee and push out with your right foot. Hold the position and you’re a-gliding! Work on the two-foot stop in the beginning. To do so, point your knees slightly inward and press on the outside edges of your blades. Your toes will point inward towards each other as well. The little snow will kick up if done correctly. Don’t press too hard and jam your feet into the ice. A-Applying the tiny bit of pressure will slow you done and create the full stop.  When a-practicing, notice your posture and tries not to lean forward. Try to get this here technique down before a-moving on to more advanced skills. Most people does not nail no ice a-skating the first time out so keep a-tryna improve. Work on your balance and a-getting like comfortable with the fundamentals. Watch others what are a-doing well to hone your skills.",Checking ice thickness. Entering rink door. Staying like close to the wall. Trying gliding. Practice stopping. Continuing to practice.
87,wikilingua_multilingual-val-60588,wikilingua_multilingual-val-60588,en,en,"You can buy beeswax online or at craft stores, usually in 1 lb blocks. Use a plain white bar of soap for this project. You will need equal amounts of beeswax and soap. To make your crayons you will need the following:  1 part beeswax 1 part soap Liquid food dye A microwave safe container, or double boiler A cheese grater A knife A mold, such as a silicone ice stick tray or muffin pan Non-stick spray or shortening Chop the beeswax into manageable pieces to help it melt faster. Use a cheese grater to grate the soap. Place the chopped beeswax and the grated soap into a microwave safe container. Put the container in the microwave and melt the soap and wax together. Heat the mixture in one minute intervals and watch it closely. Make sure the mixture doesn't foam. Foam will add air bubbles to your crayons.  You can also melt the soap and wax in a double boiler. Get a medium sized stock pot and fill it with water. Put the pot onto a burner over high heat and bring the water to a boil. Put the soap and beeswax into a smaller saucepan and place it on top of the pot of boiling water. Stir constantly and make sure the mixture does not foam over.  If you do get air bubbles, let the mixture sit for a few minutes. Gently stir to remove any bubbles. Once you have melted the beeswax and the soap, you can add your liquid food color. The more color you add, the more vibrant your crayons will be. If you want to make multiple colors, divide the hot wax and soap mixture into equal parts. Add different colors to each portion. Spray your molds with non-stick spray or grease them lightly with shortening. You can use silicone trays, muffin pans, or even make your own molds out of foil paper or clay. Pour the wax mixture into your molds and let them harden. It could take a few days for the crayons to set completely.",Gather your supplies. Prepare the soap and the beeswax. Melt the soap and beeswax together. Add color. Mold your crayons.,['Gather your supplies. Prepare the soap and the beeswax. Melt the soap and beeswax together. Add color. Mold your crayons.'],"You can buying beeswax online or at craft stores, usually in 1 lb blocks. Using a plain white bar of soap for this project. You will needing equal amounts of beeswax and soap. To make your crayons you will needing a-following:  1 part beeswax 1 part soap Liquid food dye microwave safe container, or double boiler cheese grater knife mold, such as silicone ice stick tray or muffin pan Non-stick spray or a-shortening Chop beeswax into manageable pieces to help the thing melt faster. Using cheese grater to grate soap. Placing the chopped beeswax and the grated soap into a microwave safe container. Putting container in microwave and melt soap and wax together. Heating mixture in one minute intervals and watch the thing close. Making like sure mixture doesn't foam. Foam will adding air bubbles to your crayons.  You can also melting soap and wax in a double boiler. Getting a medium sized stock pot and fill the thing with water. Putting pot onto burner over high heat and bring water to boil. Putting soap and beeswax into a smaller saucepan and place the thing on top of pot of boiling water. Stirring constantly and make sure mixture does not foam over.  If you get air bubbles, letting mixture sit for a few minutes. Gently stirring to remove any bubbles. Once you melted beeswax and soap, you can adding your liquid food color. The more color you add, the like more vibrant your crayons will being. If you want to make multiple colors, dividing the hot wax and soap mixture into equal parts. Adding different colors to each portion. Spraying your molds with non-stick spray or grease them lightly with a-shortening. You can using silicone trays, muffin pans, or even make your own molds out of foil paper or clay. Pouring wax mixture into your molds and let them harden. The thing could taking a few days for crayons to set completely.",Are Gathering yourn supplies. Are Preparing soap and beeswax. Are Melting soap and beeswax together. Are Adding color. Are Molding yourn crayons.
88,wikilingua_multilingual-val-60589,wikilingua_multilingual-val-60589,en,en,"Depending on personal preference and what’s available, this might mean an e-reader, a laptop, a smartphone, or a tablet. Select a device that you can read with ease (avoid squinting or straining to read). If you’d like to hold the device as you read in bed, choose a device that’s relatively light and that you can hold with ease. Some digital devices suitable for reading come with a stand or you are able to purchase one separately, to allow for hands-free reading. Avoid reading on a digital device before your bedtime, or if you’re reading late at night. The bright blue light from a digital screen can delay or suppress the release of melatonin, the hormone that regulates your circadian clock and helps you to feel sleepy. It is a good idea to turn down the level of brightness of the reading screen and to stop reading on the device about 2 hours before your intended bedtime. Many devices have a built-in setting that allows you to turn off the disruptive blue light. Look through your device’s settings, and turn the blue-light blocker on if you’re reading after it’s dark outside. With this setting turned on, you can read late without disrupting your sleep pattern. If your smartphone or tablet doesn’t have a function to turn off the blue light, search the app store for an app that performs this function. Just search for “blue light” and look through the results.",Choose a digital device for reading. Keep digital reading for the evening and early nighttime only. Shut off your device’s blue light when reading late.,['Choose a digital device for reading. Keep digital reading for the evening and early nighttime only. Shut off your device’s blue light when reading late.'],"A-Depending on personal preference and what’s like available, this might mean an e-reader, a laptop, a smartphone, or a tablet. Are Selecting a device what ye can read with ease (are avoiding a-squinting or a-straining to read). If ye’d is liking to hold device as ye are reading in bed, are choosing a device what’s like relatively light and that ye can hold with ease. Some digital devices suitable for a-reading are coming with a stand or ye are like able to purchase one separately, to allow for hands-free reading. Are Avoiding a-reading on a digital device before your bedtime, or if ye’re a-reading late at night. The bright blue light from a digital screen can delay or are suppressing release of melatonin, hormone what is regulating your circadian clock and are helping ye to feel like sleepy. It is a good idea to turn down level of brightness of reading screen and to stop a-reading on device about 2 hours before your intended bedtime. Many devices have a built-in setting what is allowing ye to turn off the disruptive blue light. Are Looking through your device’s settings, and are turning blue-light blocker on if ye’re a-reading after itis ’ssing like dark outside. With this here setting had turned on, ye can read late without a-disrupting your sleep pattern. If your smartphone or tablet doesn’t have a function to turn off the blue light, are searching app store for an app what is performing this here function. Just are searching for “blue light” and are looking through results.",Are Choosing the digital device for reading. Are Keeping digital reading for the evening and early nighttime only. Are Shutting off your device’s blue light when reading late.
89,wikilingua_multilingual-val-60590,wikilingua_multilingual-val-60590,en,en,"If your cyst is severely infected or you need to shrink the cyst on your back quickly, you can schedule an appointment with your primary care doctor or a dermatologist. For a quick and effective treatment, they may make a small incision to drain the cyst. If the cyst is very inflamed, an injection of cortisone or steroids into the cystic area may provide fast relief.  Both types of injections should cause the cyst to shrink within hours, and both should also relieve any pain or itching caused by the cyst. However, the use of injections may cause the cyst to heal unpredictably, so you might be left with an indentation or scar after the injection takes effect. This result does not happen to everyone, but it is a definite possibility, so keep the risk in mind when considering this option. Depending on size and position of the cyst, your dermatologist may recommend draining it with a needle or a small incision. This is an inpatient procedure that can be done quickly in a doctor's office.  During the procedure, your doctor will usually numb the area before inserting a needle or small, sharp blade directly into the cyst. The pus and other fluids inside the cyst are then drained through the incision, causing the cyst to collapse in the process. The doctor may apply a little pressure to the area to help the pus and other fluids drain out, and to gently squeeze out the core of hardened pus at the center of the cyst. When done carefully, this procedure does not typically cause any major scarring or pain. Surgical removal is usually best when you have a cyst on your back that returns time and time again. Standard excision surgeries are usually relied on for most cyst removals. They can be done with a wide or small excision, depending on your cyst.  Conventional wide excision surgery removes the cyst completely, so it is especially worthwhile if the cyst is suspected to be malignant or if it has caused other health problems. Minimal excision surgery uses a smaller excision to extract the cyst, and as a result, the scarring is much lighter and more likely to heal completely. It is not as effective as wide excision surgery, however, so there is some risk that the cyst will still return. Even with minimal excision surgery, the incision must be a little bigger than the cyst and will need to be closed with 1 or 2 sutures. This procedure is likely to leave a small scar. Depending on your circumstances, your doctor may recommend the use of a laser with a punch biopsy excision. During the procedure, the doctor will use a laser to make a small hole in the cyst. The contents of the cyst are then drained, leaving the outer walls to collapse naturally.  Roughly 1 month later, the drained outer walls are surgically cut and removed. This procedure takes longer to heal overall, but it leaves minimal scarring and usually prevents the cyst from returning. After removing the cyst on your back, your dermatologist should recommend some form of aftercare treatment. This will be designed to minimize scarring and complete the healing process. Most aftercare treatment involves the use of an antibiotic ointment. This ointment should be applied to the affected area as directed, and you should continue using it until the area completely heals.  Aftercare treatment is especially important when a cyst is removed surgically. Some dermatologists may also prescribe a scar cream to lighten and minimize possible scarring.",Ask your doctor for treatments that will give immediate relief. Have your doctor drain the cyst. Ask about standard excision surgeries. Consider getting laser-enhanced surgery. Follow all aftercare instructions carefully.,['Ask your doctor for treatments that will give immediate relief. Have your doctor drain the cyst. Ask about standard excision surgeries. Consider getting laser-enhanced surgery. Follow all aftercare instructions carefully.'],"If your cyst is severely infected or y'all are needing to shrink the cyst your back quick, y'all can schedule an appointment your primary care doctor or the dermatologist. the quick and effective treatment, them may make the small incision to drain the cyst. If the cyst is like very inflamed, an injection cortisone or steroids the cystic area may provide fast relief.  Both types injections should cause the cyst to shrink hours, and both should also relieve any pain or itching caused by the cyst. However, the use injections may cause the cyst to heal unpredictably, so y'all might be left an indentation or scar after the injection is taking effect. This here result is not happening no everyone, but the thing is the definite possibility, so are keeping the risk mind when considering this here option. size and position the cyst, your dermatologist may recommend draining the thing the needle or the small incision. This is an inpatient procedure that can be did quick the doctor's office.  the procedure, your doctor will usually numb the area inserting the needle or small, sharp blade directly the cyst. The pus and other fluids the cyst are then drained the incision, causing the cyst to collapse the process. The doctor may apply the little pressure the area to help the pus and other fluids are draining out, and to gently squeeze out the core hardened pus the center the cyst. When did carefully, this here procedure is not typically causing any major scarring or pain. Surgical removal is usually like best when y'all have the cyst your back that is returning time and time again. Standard excision surgeries are usually relied on most cyst removals. Them can be did the wide or small excision, your cyst.  Conventional wide excision surgery is removing the cyst completely, so the thing is like especially worthwhile if the cyst is suspected to be like malignant or if the thing caused other health problems. Minimal excision surgery is using the smaller excision to extract the cyst, and the result, the scarring is like much lighter and more likely to heal completely. The thing isn't like as effective wide excision surgery, however, so there is some risk that the cyst will still return. Even minimal excision surgery, the incision must be the little like bigger the cyst and will gotta be closed 1 or 2 sutures. This here procedure is like likely to leave the small scar. your circumstances, your doctor may recommend the use the laser the punch biopsy excision. the procedure, the doctor will use the laser to make the small hole the cyst. The contents the cyst are then drained, leaving the outer walls to collapse naturally.  Roughly 1 month later, the drained outer walls are surgically cut and removed. This here procedure is taking longer to heal overall, but the thing is leaving minimal scarring and usually are preventing the cyst returning. removing the cyst your back, your dermatologist should recommend some form aftercare treatment. This will be designed to minimize scarring and are completing the healing process. Most aftercare treatment is involving the use an antibiotic ointment. This here ointment should be applied the affected area as directed, and y'all should continue using the thing until the area completely heals.  Aftercare treatment is like especially important when the cyst is removed surgically. Some dermatologists may also prescribe the scar cream to lighten and are minimizing possible scarring.",Are Asking yourn doctor treatments what will give immediate relief. Have yourn doctor drain cyst. Are Asking standard excision surgeries. Are Considering getting laser-enhanced surgery. Are Following all aftercare instructions carefully.
90,wikilingua_multilingual-val-60591,wikilingua_multilingual-val-60591,en,en,"It's a purple star-shaped app with a white movie camera icon. It's at the top of the window.    You can save it directly to a project or add it to your iMovie Media Library to use later. Use the menu on the left side of the window to select the folder or location where your image(s) are saved. Click a camera in the ""CAMERAS"" section to capture a new image. They'll be listed on the right side of the window after you've selected the folder or location where the videos are saved.  Hold the ⌘ key while you click to select multiple images. Alternatively, click Import All in the lower-right to import all the media from the folder or location you selected. The selected image(s) will be imported to the destination you selected in iMovie. To add the image to another project, double-click a project under the Projects tab, then click My Media in the upper-left, and drag the new image down to your project's timeline.",Open iMovie. Click the Media tab. Click File in the menu bar at the top of the screen. Click Import Media…. Click the Import to: drop-down at the top of the window. Click a destination for the new image. Select the image's location. Click the image(s) you want to add. Click Import Selected in the lower-right.,"[""Open iMovie. Click the Media tab. Click File in the menu bar at the top of the screen. Click Import Media…. Click the Import to: drop-down at the top of the window. Click a destination for the new image. Select the image's location. Click the image(s) you want to add. Click Import Selected in the lower-right.""]","It's the purple star-shaped app the white movie camera icon. It's the top the window.    Ye can save it straight the project or are adding him your iMovie Media Library to use later. Are Using the menu the left side the window to select the folder or location where your image(s) are saved. Are Clicking the camera the ""CAMERAS"" section to capture the new image. Them'll be listed the right side the window after ye selected the folder or location where the videos are saved.  Are Holding the ⌘ key while ye are clicking to select multiple images. Alternatively, are clicking Import All the more lower-right to import all the mediums the folder or location ye have selected. The selected image(s) will be imported the destination ye have selected iMovie. To add the image another project, double-are clicking the project the Projects tab, then are clicking Me Mediums the upper-left, and are dragging the new image down your project's timeline.",Open iMovie. Click the Media tab. Click File in the menu bar at the top of the screen. Click Import Media…. Click the Import to: drop-down at the top of the window. Click destination for the new image. Select the image's location. Click the image(s) you want to add. Click Import A-Selected in the lower-right.
91,wikilingua_multilingual-val-60592,wikilingua_multilingual-val-60592,en,en,"Honesty is almost always the best policy. Be honest with a guy who likes you that’s bothering you. Don’t say, “I don’t know” if you know you don’t like him. Tactful honesty will help you say what you feel and not hide anything.  If a guy makes an effort to see you between classes or waits to catch up with you yet you don’t like this, let him know. He might feel hurt, but he would feel hurt at some point once he realizes you don’t like his presence. If you’re telling the guy you don’t like him or you want to stop talking for the first time, keep it simple. Don’t focus on telling him why or making excuses. Simply tell him you’re not interested and don’t feel the need to apologize. For example, if a guy keeps calling or texting you, respond with, ""I'm really not interested in you. Please stop contacting me."" You have the right to feel respected. If you feel like someone is bothering you, you can tell them directly and not have to sugar-coat it. If you’ve tried being indirect by being nice or hinting yet it didn’t work, you might want to be more direct. It’ll be clear what you mean and will minimize misunderstanding. For example, he might keep asking you to go on a date or go to an event together If you’ve already let him down but he hasn’t got the hint, say, “I don’t want to go with you” or, “I’m not interested in you that way.” If a guy likes you and you don’t like him back, be clear and don’t give him any mixed signals. If you’ve been clear that you don’t like him yet he still texts you, calls you, or wants to talk to you, stop responding to him. You might feel mean, but remember that he hasn’t gotten the hint. For example, stop responding to his texts and don’t pick up his phone calls. If he seems upset, tell him you don’t want to hear from him.",Be honest. Keep it simple. Say clearly that you don’t want to be bothered. Stop giving him any attention.,['Be honest. Keep it simple. Say clearly that you don’t want to be bothered. Stop giving him any attention.'],"Honesty is almost always the most best policy. Be like honest the guy at likes you that’s bothering you. Don’t say, “I don’t know” if you knows you don’t like him. Tactful honesty will help you say what you feels and not hide nothing.  If the guy makes an effort to see you classes or waits to catch up you yet you don’t this, let him know. He might feel like hurt, but he would feel like hurt some point once he realizes you don’t his presence. If you’re telling the guy you don’t him or you wants to stop talking the first time, keep the thing simple. Don’t focus telling him why or making excuses. Simply tell him you’re not interested and don’t feel the gotta apologize. no example, if the guy keeps calling or texting you, respond , ""I isn't really like interested you. Please stop contacting us."" You has the right to feel like respected. If you feels like someone is bothering you, you can tell them straight and ain't to sugar-coat the thing. If you’ve tried being like indirect being like nice or hinting yet the thing didn’t work, you might want to be like more direct. The thing’ll be like clear what you means and will minimize misunderstanding. example, he might keep asking you to go the date or go an event together If you’ve already let him down but he ain't got no hint, say, “I don’t want to go you” or, “I’m not like interested you that way.” If the guy likes you and you don’t him back, be like clear and don’t give him any mixed signals. If you’ve been like clear that you don’t him yet he still texts you, calls you, or wants to talk you, stop responding him. You might feel like mean, but remember that he hasn’t got the hint. example, stop responding his texts and don’t pick up his phone calls. If he seems upset, tell him you don’t want to hear him.",Be like honest. Keep the thing simple. Say clear that y'all don’t want to be bothered. Stop giving him any attention.
92,wikilingua_multilingual-val-60593,wikilingua_multilingual-val-60593,en,en,"Salmon is robust, and it can stand up to a variety of spices. Try sprinkling on taco seasoning, for instance, or Italian seasoning. It also does well with jerk seasoning, curry powder, Cajun seasoning, a Moroccan blend, or Chinese 5 spice. Just sprinkle the seasoning on the fish, and cook it how you'd like, by pan frying it, roasting it, or grilling it.  If the blend doesn't have salt, consider adding a sprinkle to heighten the flavors. To brighten the fish, squeeze on some citrus juice at the end.",Sprinkle on your favorite seasoning blend.,['Sprinkle on your favorite seasoning blend.'],"Salmon is like robust, and it can stand up to the variety of spices. Try a-sprinkling on taco a-seasoning, for instance, or Italian seasoning. It is on some citrus juice at the end that it also does well with jerk seasoning, curry powder, Cajun a-seasoning, the Moroccan blend, or Chinese 5 spice. Just sprinkle the seasoning on the fish, and cook it how you'd like, by pan a-frying it, a-roasting it, or a-grilling it.  If the blend doesn't ai salt, consider a-adding the sprinkle to heighten the flavors. To brighten the fish, squeeze.",On your favorite seasoning blend Sprinkle.
93,wikilingua_multilingual-val-60594,wikilingua_multilingual-val-60594,en,en,"” Finding out what employees in the company wear before your job interview will show that you researched the job. It will also make you appear as if you'll fit into the work environment.  You can check with the human resources department. They can let you know if there is a dress code and if there isn't ask them what people typically wear to work. One of the best things you can do is meet an employee from the company. Not only can you get a sense of the work environment and not just what people wear. It will give you an edge when you're at the interview. You want to show that you take the job interview seriously. Even if the workplace tends towards jeans and t-shirts, you still want to dress up. You don't have to wear a suit, but should go for something conservative.  For example: if you're interviewing for an office job you should probably dress up in a pantsuit or dress suit. If you're interviewing for something a little more unusual, wear something a little nicer than you normally would. For example: if you're a woman interviewing for a job at a coffee shop, wear a skirt and a nice top (like a sweater); if you're a guy you might wear a pair of nice slacks and a sweater or button down shirt. It's important that you boost your confidence when you're going to an interview because this will make you come across better in the interview. Of course make sure that you strike a balance between something that makes you feel confident and what looks professional.  Check that you don’t have to adjust your clothing (like tugging at your skirt, etc.) and that your clothes don’t ride up inappropriately when you sit down. You should definitely have worn this outfit before, if only to get comfortable in it. Wearing it for the first time when you go to get interviewed will mean that you'll feel and look ill at ease. While your interviewer might not notice if your shoes work with the outfit, they will definitely notice if the shoes look out of place or scruffy. Make sure that your shoes are cleaned and shined and match what you're wearing.  Shoes that are scuffed or scruffy-looking, or dirty are a definite don't. You also want to make sure that your shoes aren't massively uncomfortable, because that will translate into discomfort during the interview. For women, some good ideas for interview shoes are power flats (something clean and professional looking; nothing sparkly or out there), or low, comfortable heels. You don't want heels that make you tower over everyone or that you might wear for a night out clubbing. It makes you look irresponsible. For men, you should go for a pair of loafers or dress shoes as your interview shoes. Make sure, of course, that they aren't scruffy looking and that they are clean and match what you're wearing (no brown with black, for example). When you look like you've just tumbled out of bed, or haven't washed in over a week, you're signalling to the interviewer that you're careless (even if you aren't).  Grooming shows that you care about your professional appearance, which tells the interviewer that you are going to care how you appear as a member of their organization. Make sure that your hair and make-up is appropriate for company. It's best for an interview to keep it subtle. Don't slather on a ton of make-up (the ""natural"" look is best, unless it's for an interview at a department or make-up store). Make sure your hair looks clean and tamed, as much as possible. This is one that a lot of people forget to do. You might be called back for a second interview and you don't want to have to wear the same outfit. Even if the base is the same for both outfits, you want to distinguish them from each other. For example, you might wear the same black dress slacks and dress shoes, but a different button-down shirt and tie.",Research the company’s “dress code. Wear something conservative. Wear something that makes you feel confident. Make sure that your shoes match the outfit. Make sure you’re neatly groomed. Have at least two different outfits.,['Research the company’s “dress code. Wear something conservative. Wear something that makes you feel confident. Make sure that your shoes match the outfit. Make sure you’re neatly groomed. Have at least two different outfits.'],"” Finding out what employees in the company wear before your job interview will show that you research the job. The thing will also make you appear as if you'll fit into the work environment.  You can check with the human resources department. They can let you know if there is the dress code and if there isn't ask them what persons typically wears to work. One of the best things you can do is meet an employee from the company. Not only can you get the sense of the work environment and not just what persons wears. The thing will give you an edge when you're at the interview. You wants to show that you takes the job interview seriously. Even if the workplace tends towards jeans and t-shirts, you still wants to dress up. You don't gotta wear the suit, but should go for something conservative.  For example: if you're interviewing for an office job you should probably dress up in the pantsuit or dress suit. If you're interviewing for something the little more unusual, wear something the little nicer than what you normally would. For example: if you're the woman interviewing for the job at the coffee shop, wear the skirt and the nice top (like the sweater); if you're the guy you might wear the pair of nice slacks and the sweater or button down shirt. The thing's like important that you boosts your confidence when you're going to an interview because this will make you come across better in the interview. Of course make sure that you strikes the balance between something that makes you feel like confident and what looks like professional.  Check that you don’t gotta adjust your clothing (like tugging at your skirt, etc.) and that your clothes don’t ride up inappropriately when you sits down. You should definitely have wore this outfit before, if only to get like comfortable in the thing. Wearing the thing for the first time when you goes to get interviewed will mean that you'll feel and look like ill at ease. While your interviewer might not notice if your shoes works with the outfit, they will definitely notice if the shoes looks out of place or scruffy. Make like sure that your shoes are cleaned and shone and match what you're wearing.  Shoes that are like scuffed or scruffy-looking, or dirty are the definite don't. You also wants to make sure that your shoes aren't like massively uncomfortable, because that will translate into discomfort during the interview. For womans, some good ideas for interview shoes are power flats (something clean and professional looking; nothing sparkly or out there), or low, comfortable heels. You don't want heels that makes you tower over everyone or that you might wear for the night out clubbing. The thing makes you look like irresponsible. For mans, you should go for the pair of loafers or dress shoes as your interview shoes. Make like sure, of course, that they aren't scruffy looking and that they are like clean and match what you're wearing (no brown with black, for example). When you looks like you just tumbled out of bed, or n't washed in over the week, you're signalling to the interviewer that you're like careless (even if you aren't).  Grooming shows that you cares about your professional appearance, which tells the interviewer that you are going to care how you appears as the member of they organization. Make like sure that your hair and make-up is like appropriate for company. The thing's like best for an interview to keep the thing subtle. Don't slather on the ton of make-up (the ""natural"" look is like best, unless the thing's for an interview at the department or make-up store). Make like sure your hair looks like clean and tamed, as much as possible. This is one that the lot of persons forgets to do. You might be called back for the second interview and you don't want to gotta wear the same outfit. Even if the base is the same for both outfits, you wants to distinguish them from each other. For example, you might wear the same black dress slacks and dress shoes, but the different button-down shirt and tie.",Research company’s “dress code. Wear something conservative. Wear something make you feel like confident. Make like sure that your shoes matches outfit. Make like sure you’re neatly groom. Has at least two different outfits.
94,wikilingua_multilingual-val-60595,wikilingua_multilingual-val-60595,en,en,"This is a very common way to avoid all forms of social interaction. As long as you’re in an environment where cell phones are allowed, you can take out your phone and pretend to get an important call or text message. Excuse yourself from the situation and pretend to be deeply engaged in conversation. This may be used right after you pretend to receive an important phone call. Go back into the room, state that you just got an important call, and say you have to leave. Remember to make your excuse believable and relatively unverifiable.  If you have children, try saying, “My son isn’t feeling well. I have to go pick him up.” If you are on a date, try to look disappointed and say, “My roommate locked herself out, and I have to go let her in. Let’s meet up later.” This can be hard to pull off if the bathroom is within eyesight. If not, however, going to the bathroom may be your best escape route. No one will question this need, and they probably won’t go looking for you until at least five minutes have gone by.  A short trip to the bathroom may be all the time you need to get out of something. For example, if you’re in class and you don’t want to participate in an activity, ask your teacher to use the bathroom. Take your time so you miss the full activity. You don’t always have to use the bathroom as an excuse for leaving. You can say that you’re going to get more popcorn from the concession stand, drinks, or anything you might need in the moment.  That way, you have a real reason to take your coat and bag with you.",Pretend to be on your cellphone. Say you have an emergency. Go to the bathroom.,['Pretend to be on your cellphone. Say you have an emergency. Go to the bathroom.'],"This being the very common way to avoid all forms social interaction. As long as you’re an environment where cell phones are allowed, you can taking out your phone and pretend to get an important call or text message. Excusing yourself the situation and pretend to be deep engaged conversation. This may be using straight after you pretend to receive an important phone call. Going back the room, state that you just gotten an important call, and say you gotta leave. Remembering to make your excuse believable and relatively unverifiable.  If you have children, trying a-saying, “Me son beingn’t a-feeling well. I having to go pick him up.” If you are the date, tryna look like disappointed and say, “Me roommate locking herself out, and I gotta go let her in. Letting’s meet up later.” This can being like hard to pull off if the bathroom is eyesight. If not, however, a-going the bathroom may being your most best escape route. No one will questioning this need, and they probably won’t go a-looking you until at least five minute went by.  The short trip the bathroom may being all the time gotta get something. For example, if you’re class and you don’t wanting to participate an activity, ask your teacher to use the bathroom. Taking your time so you miss the full activity. You don’t always having to use the bathroom an excuse a-leaving. You can saying that you’re a-going to get more popcorn the concession stand, drinks, or anything might need the moment.  That way, you having the real reason to take your coat and bag you.",Pretending to be your cellphone. Saying you have an emergency. Going the bathroom.
95,wikilingua_multilingual-val-60596,wikilingua_multilingual-val-60596,en,en,"Hold your left hand out in a cup position as though you were begging for money. Place a coin between your thumb and index finger and make sure it is visible to your audience. Move your right hand over your left hand to appear as though you are going to pick up the coin.  Once your right hand is in front of your left hand, drop the coin into the palm of your left hand. Resist the urge to make a fist with your left hand. Make a fist with your right hand, to appear as though you have the coin. Say the magic word and open your right hand to make your audience believe you vanished the coin. You can essentially make anything “disappear,” as long as it can fit into your palm. One way of strengthening your sleight of hand is to wear clothing with pockets and loose openings, like a suit. This way you can drop simple objects like a marble, lemon, or coin into your clothing after making it “disappear.”  Acquire a few handheld objects and practice multiple sleight of hand tricks. Practice in front of a mirror and see what angle looks the most deceptive from an audience's standpoint. Showmanship is essential to pull this trick off. The most believable tricks will be the trick where you appear nonchalant and smooth. Get a toothpick and tape it to your back of your thumbnail with the rest of the toothpick facing downwards. Put your hand in a fist with your fingers covering the tape on your thumb. Blow on the toothpick and flex your hand, it will seem to disappear if you have your palm facing the audience.  Point up and say, ""Oh, there it is!"" and pretend to grab it from thin air, but really you just make a fist again. This is an elementary version of sleight of hand that is good for younger magicians to practice.",Perform the French drop coin trick. Adapt the sleight of hand with other objects. Vanish a toothpick.,['Perform the French drop coin trick. Adapt the sleight of hand with other objects. Vanish a toothpick.'],"Are Holding your left hand out the cup position as though you were begged money. Are Placing the coin your thumb and index finger and are making sure she is like visible your audience. Are Moving your right hand your left hand to appear as though you are going to pick up the coin.  Once your right hand is front your left hand, are dropping the coin the palm your left hand. Are Resisting the urge to make the fist your left hand. Are Making the fist your right hand, to appear as though you have the coin. Are Saying the magic word and are opening your right hand to make your audience is believing you vanished the coin. You can essentially make anything “is disappearing,” as long as she can fit your palm. One way strengthening your sleight hand is to wear clothing pockets and loose openings, the suit. This here way you can drop simple objects the marble, lemon, or coin your clothing making it “is disappearing.”  Are Acquiring the few handheld object and are practicing multiple sleight hand tricks. Are Practicing front the mirror and are seeing what angle is looking the like most deceptive an audience's standpoint. Showmanship is like essential to pull this here trick off. The most believable tricks will be the trick where you are appearing nonchalant and smooth. Get the toothpick and are taping it your back your thumbnail the rest the toothpick facing downwards. Are Putting your hand the fist your fingers covering the tape your thumb. Are Blowing the toothpick and are flexing your hand, it will seem to disappear if you have your palm facing the audience.  Are Pointing up and are saying, ""Oh, there it is!"" and are pretending to grab her thin air, but really you just are making the fist again. This is an elementary version sleight hand what is like good for more younger magicians to practice.",Are Performing the French drop coin trick. Are Adapting sleight hand other objects. Are Vanishing a toothpick.
96,wikilingua_multilingual-val-60597,wikilingua_multilingual-val-60597,en,en,"If you hit a blot, a point occupied by just one of your opponent's checkers, then the opponent's checkers will be placed on the bar. You should try to hit the blots whenever possible, as long as it helps you move your pieces as close to your home court as possible. This is a great way to slow down your opponent. Any time a player's checker is on the bar, he can't move his other checkers until he gets the bar checker back on the home board. If a player hits a blot with one of your pieces on it, then you have to place your own checker on your bar. Your task is now to move that checker back onto the opposing home board. You can do this by rolling the dice and then moving the checker onto an open point on your opponent's home board, if you roll an open number. If you do not roll an open number, then you lose your turn and you will have to try again on your next turn.  For example, if you roll a 2, you can enter your piece on the 23 mark on your opponent's home court, provided that it's open. This is because you're moving your checker two points over from the bar. You may not use the sum of the two numbers to choose a space. For example, if you roll a 6 and a 2, you cannot add them and move your piece onto the 8th point. You can only move your checker onto the 6th or the 2nd point to reenter. Once you get your checker(s) off the bar and back onto the board, you can move your other checkers again. If you only had one checker to enter, then you can use the other number that you rolled to move one of your other checkers.  If you have two checkers on the bar, you have to enter them both before you can move any other checkers. If you can only enter one checker during a dice roll, then you will have to try again on your next turn. If you have more than two checkers on the bar, you can only move your other checkers once all the checkers on the bar are entered.",Hit a blot to move your opponent's checkers to the bar. Enter your pieces when they are taken out. Move your other checkers after you have gotten all of your checker(s) off the bar.,"[""Hit a blot to move your opponent's checkers to the bar. Enter your pieces when they are taken out. Move your other checkers after you have gotten all of your checker(s) off the bar.""]","If you hits the blot, the point occupied by just one of your opponent's checkers, then opponent's checkers will be placed on bar. You should try to hit blots whenever possible, as long as she help you move your pieces as close to your home court as possible. This is the great way for to slow down your opponent. Any time the player's checker is on bar, himself can't move his other checkers until himself get bar checker back on home board. If the player hit the blot with one of your pieces on it, then you has to place your own checker on your bar. Your task is now to move that there checkers back onto the opposing home board. You can do this by rolling dice and then moving checker onto an open point on your opponent's home board, if you rolls an open number. If you does not roll an open number, then you loses your turn and you will gotta try again on your next turn.  For example, if you rolls the 2, you can enter your piece on the 23 mark on your opponent's home court, have provided that it's like open. This is because you're moving your checker two points over from bar. You may not use sum of the two numbers to choose the space. For example, if you rolls the 6 and the 2, you cannot add they and move your piece onto the 8th point. You can only move your checker onto 6th or the 2nd point to reenter. Once you gets your checker(s) off bar and back onto board, you can move your other checkers again. If you only have had that one checker should enter, then you can use the other number what you have rolled to move one of your other checkers.  If you has two checkers on bar, you has to enter they both before you can move any other checkers. If you can only enter one checker during the dice roll, then you will gotta try again on your next turn. If you has more than two checkers on bar, you can only move your other checkers once all checkers on bar are entered.",Are Hitting a blot for to move yourn opponent's checkers to the bar. Are Entering yourn pieces when them are took out. Are Moving yourn other checkers after ye got all of yourn checker(s) off the bar.
97,wikilingua_multilingual-val-60598,wikilingua_multilingual-val-60598,en,en,"Fill a medium-sized saucepan with 1 cup (240 milliliters) of water and 1 cup (225 grams) of sugar. Place the saucepan on the stove, and turn the heat up to medium. Don't get impatient and turn the heat to high. If you heat the sugar water too fast, the sugar will caramelize. Water and sugar create a simple homemade syrup that can be flavored with strawberries or other ingredients. Wash the strawberries and cut off the stems. Cut them into thin slices. Don't worry if the mixture appears thick. The strawberries will release more liquid once they start to cook. Add up to 2 tablespoons (30 milliliters) of lemon juice if you like your strawberry sauce tart. Add up to ½ teaspoon (3 milliliters) of vanilla extract if you like it on the sweet side. This will help everything cook more evenly. It will also help the sugar from caramelizing. Place a mesh strainer over a mixing bowl. Pour the syrup into the bowl, through the strainer. Discard the cooked strawberries, or save them for later. You have just gotten all the flavor out of the strawberries. Now, you need to finish cooking the syrup to get it nice and thick. Once the mixture starts to boil, reduce the heat to low. Let it simmer for 5 to 10 more minutes. During this time, you'll notice the syrup start to thicken. Remember to give it a stir from time to time with your whisk. This will help the syrup cook evenly. If you are using a bottle, pour the syrup through a funnel. This way, you won't spill any. When you are done, put the lid back on the jar or bottle. Don't place it into the fridge while it is still hot, or it may cause the surrounding food to heat up and start to spoil. It makes a great topping for popular breakfast and dessert foods, such as pancakes and ice cream.","Heat the sugar and water on the stove over medium heat in a medium-sized saucepan. Prepare the strawberries while the sugar water is heating. Add the strawberries into the saucepan once the sugar has dissolved. Add some lemon juice and/or vanilla extract for extra flavor. Bring mixture to a light boil and cook for 10 minutes, stirring it occasionally with a whisk. Strain the syrup into a bowl. Pour the syrup back into the saucepan, without the strawberries. Return the syrup to a boil, then simmer for 5 to 10 minutes over low heat, stirring it occasionally. Take the syrup off the stove, and pour it into a glass a jar or bottle. Let the syrup reach room temperature before you put it into the fridge. Keep the syrup in the fridge, and use it within 2 weeks.","['Heat the sugar and water on the stove over medium heat in a medium-sized saucepan. Prepare the strawberries while the sugar water is heating. Add the strawberries into the saucepan once the sugar has dissolved. Add some lemon juice and/or vanilla extract for extra flavor. Bring mixture to a light boil and cook for 10 minutes, stirring it occasionally with a whisk. Strain the syrup into a bowl. Pour the syrup back into the saucepan, without the strawberries. Return the syrup to a boil, then simmer for 5 to 10 minutes over low heat, stirring it occasionally. Take the syrup off the stove, and pour it into a glass a jar or bottle. Let the syrup reach room temperature before you put it into the fridge. Keep the syrup in the fridge, and use it within 2 weeks.']","Fill a medium-sized saucepan 1 cup (240 milliliter) water and 1 cup (225 gram) sugar. Place the saucepan the stove, and turn the heat medium. Don't get like impatient and turn the heat to high. If you heats the sugar water too fast, the sugar will caramelize. Water and sugar creates a simple homemade syrup what can be flavored strawberries or other ingredients. Wash the strawberries and cutted off the stems. Cut them thin slices. Don't worry if the mixture appear thick. The strawberries will release more liquid once they starts to cook. Add up to 2 tablespoon (30 milliliter) lemon juice if you likes your strawberry sauce tart. Add up ½ teaspoon (3 milliliter) vanilla extracts if you likes the thing the sweet side. This will help everything cook more even. The thing will also help the sugar caramelizing. Place a mesh strainer a mixing bowl. Pour the syrup the bowl, the strainer. Discard the cooked strawberries, or save them later. You has just got all the flavor the strawberries. Now, you needs to finish cooking the syrup to get the thing nice and thick. Once the mixture start to boil, reduce the heat to low. Let the thing simmer 5 to 10 more minute. this here time, you'll notice the syrup start to thicken. Remember to give the thing a stir time time your whisk. This will help the syrup cook evenly. If you are using a bottle, pours the syrup a funnel. This here way, you won't spill any. When you are did, putted the lid back the jar or bottle. Don't place the thing no fridge while the thing is still like hot, or the thing may cause that the surrounding food should heat up and start to spoil. The thing make a great topping popular breakfast and dessert foods, such pancakes and ice cream.","Heat the sugar and water the stove medium heat a medium-sized saucepan. Prepare the strawberries while the sugar water is heating. Add the strawberries the saucepan once the sugar dissolved. Add some lemon juice and/or vanilla extracts extra flavor. Bring mixture to a light boil and cook 10 minutes, stirring it occasionally whisk. Strain the syrup bowl. Pour the syrup back the saucepan, the strawberries. Return the syrup boil, then simmer 5 to 10 minutes low heat, stirring it occasionally. Take the syrup the stove, and pour it glass jar or bottle. Let the syrup reach room temperature before ye puts it the fridge. Keep the syrup the fridge, and use her 2 weeks."
98,wikilingua_multilingual-val-60599,wikilingua_multilingual-val-60599,en,en,"Monogamy means being in an exclusive relationship with only one sexual partner. Monogamy can help you to reduce the risk of contracting STIs. If you are going to be sexually active, consider being monogamous.   Make sure that your relationship is mutually monogamous, which means you are both committed to only having sex with each other. Trust is a big part of monogamy. Make sure that you and your partner are open and honest with each other about your sexual activity — past and present. . Each time you enter into a new sexual relationship, it's important to take time to talk to your partner before jumping between the sheets. Be honest about your own sexual experiences and your own desire to practice safe sex. If your partner doesn't want to practice safe sex, or isn't forthright with you about their sexual history and experiences, don't have sex with them.  You don't need to have the ""numbers"" talk, necessarily, but you do need to find out if your partner has regularly engaged in risky sexual behaviors. Get tested together before you decide to have sex. Have consensual sex. Make sure your partner is capable of consenting to sex and that both people in the relationship agree to the sexual activity each and every time. Consenting once doesn't mean consenting to future sexual encounters, and likewise consenting to one activity in no way suggests the consent of another. Never assume consent. Avoid mixing drugs and alcohol with sex. Having sex under the influence of drugs or alcohol is never a safe idea. Your safe sex practices can be compromised and less effective if you're drunk/high and you might misread the other person's signals or they might misread your signals, potentially resulting in non-consensual sex.  If you go to parties and want to get drunk or use drugs, it's safest to be with friends. Look out for one another. Don't share drinks. Don't accept a drink from someone you don't know. Keep your hand over the top of drink and keep it with you at all times — don't leave it sitting exposed if you go to the bathroom. Being mindful of your safety can help you avoid falling victim to ""date rape drugs."" Common date rape drugs are rohypnol (roofies), GHB, and ketamine. Common symptoms include dizziness, confusion, and difficulty with motor skills. Get medical care if you suspect you have been drugged. No one has the right to pressure you into having sex. This applies to intercourse, but also other forms of sexual activity. If you feel uncomfortable, remove yourself from the situation.  Common pressuring tactics include threatening a break up or trying to influence you with drugs or alcohol. You can say, “I don’t feel comfortable. Please stop.” You can also say, “I was really enjoying kissing you. I’d like to keep things on that level.” Whether you are a virgin or just starting a new relationship, you might be nervous to have sex with someone new. That’s perfectly normal. It’s a good idea to take a self-assessment. Reflecting on your feelings can help you decide if you’re ready to take the next step.  Ask yourself a series of questions. For example, are you prepared to talk to your healthcare provider about your sexual activity? Additionally, you should ask yourself if you feel comfortable discussing intimacy with your partner. Moreover, do you feel comfortable saying that you don’t want to have sex? If you can’t confidently answer “yes” to these questions, it might be a good idea to hold off on having sex. Remember, every relationship moves at its own pace.",Be monogamous. Always take time to talk with your partners before and after sex Put your safety first. Protect your emotions. Figure out if you are ready for sex.,['Be monogamous. Always take time to talk with your partners before and after sex Put your safety first. Protect your emotions. Figure out if you are ready for sex.'],"Monogamy means being in an exclusive relationship with only one sexual partner. Monogamy can help you to reduce risk of contracting STIs. If you are going to be sexually active, consider being monogamous.   Make sure that yourn relationship is mutually monogamous, does which mean you are both committed to only having sex with each other. Trust is the big part of monogamy. Make sure that you and yourn partner are open and honest with each other about yourn sexual activity — past and present. . Each time enters into the new sexual relationship, it's important to take time to talk to yourn partner before jumping between sheets. Be honest about yourn own sexual experiences and yourn own desire to practice safe sex. If yourn partner don't want to practice safe sex, or ain't forthrighted with you about theirn sexual history and experiences, don't have sex with they.  You don't gotta have ""numbers"" talk, necessarily, but you does gotta find out if yourn partner regularly engaged in risky sexual behaviors. Get tested together before you decides to have sex. Have consensual sex. Make sure yourn partner is capable of consenting to sex and that both persons in relationship agrees to the sexual activity each and every time. Consenting once don't mean consenting to future sexual encounters, and likewise consenting to one activity in no way suggests consent of another. Never assume consent. Avoid mixing drugs and alcohol with sex. Having sex under influence of drugs or alcohol ain't the safe idea. Yourn safe sex practices can be compromised and less effective if you're drunk/high and you might misread the other person's signals or them might misread yourn signals, potentially resulting in non-consensual sex.  If you goes to parties and wants to get drunk or use drugs, it's most safe to be with friends. Look out for one another. Don't share drinks. Don't accept the drink from someone don't know. Keep yourn hand over top of drink and keep it with you at all times — don't leave him sitting exposed if you goes to bathroom. Being mindful of yourn safety can help you avoid falling victim to ""date rape drugs."" Common date rape drugs are rohypnol (roofies), GHB, and ketamine. Common symptoms includes dizziness, confusion, and difficulty with motor skills. Get medical care if you suspects you has been drugged. No one has right to pressure you into having sex. This applies to intercourse, but also other forms of sexual activity. If you feels uncomfortable, remove youself from situation.  Common pressuring tactics includes threatening the break up or tryna influence you with drugs or alcohol. You can say, “I don’t feel comfortable. Please stop.” You can also say, “I was really enjoyed kissing you. I’d likes to keep things on that there level.” Whether you are the virgin or just starting the new relationship, you might be nervous to have sex with someone new. That’s perfectly normal. He’s the good idea to take the self-assessment. Reflecting on yourn feelings can help you decide if you’re ready to take the next step.  Ask youself the series of questions. For example, are you prepared to talk to yourn healthcare provider about yourn sexual activity? Additionally, you should ask youself if you feels comfortable discussing intimacy with yourn partner. Moreover, does you feel comfortable saying that you don’t want to have sex? If you can’t confidently answer “yes” to these here questions, it might be the good idea to hold off on having sex. Remember, every relationship moves at itsn own pace.",Be like monogamous. Always are taking time to talk your partners before and after sex Are Putting your safety first. Are Protecting your emotions. Are Figuring out if ye are like ready sex.
99,wikilingua_multilingual-val-60600,wikilingua_multilingual-val-60600,en,en,"Introverted personalities tend to be quiet, reflective and easily drained in high energy environments. They are often considered to be ""thinkers"" and are viewed as people who are contented with solitude. This is a key indicator of the difference between extroverts and introverts.  Extroverts tend to recharge by interacting with others, being social and participating in social gatherings, events, etc. The social stimulation energizes the extrovert. Introverts tend to recharge by withdrawing from social occasions and other people, sitting in solitude or maybe talking to only one other trusted person. This is because the extra stimulation from spending time around people, noise and constant comings and goings drains the energy of an introvert. Without this ability to withdraw, an introvert soon becomes edgy, tense, irritable and ill-at-ease. Introverts tend to be very sensitive to external stimuli, such as noise, light and activity. While an extrovert might find working with the radio on a total breeze, the introvert may find the radio so highly distracting that only total silence will allow for him or her to work effectively.","Understand what an introvert consists of. Look at how the person ""recharges"" when stressed, tired or worn down. Be aware that introverted people are at greater risk of being over-stimulated in certain environments.","['Understand what an introvert consists of. Look at how the person ""recharges"" when stressed, tired or worn down. Be aware that introverted people are at greater risk of being over-stimulated in certain environments.']","Introverted personalities are tending to be like quiet, reflective and easy a-drained high energy environments. They are often a-considered to be ""thinkers"" and are a-viewed people what are a-contented solitude. This is a key indicator the difference extroverts and introverts.  Extroverts are tending to recharge interacting others, being like social and participating social gatherings, events, etc. The social stimulation is energizing the extrovert. Introverts are tending to recharge withdrawing social occasions and other people, sitting solitude or maybe talking only one other trusted person. This is because the extra stimulation spending time people, noise and constant comings and goings is draining the energy an introvert. this here ability to withdraw, an introvert soon is becoming like edgy, tense, irritable and ill--ease. Introverts are tending to be like very sensitive external stimuli, such noise, light and activity. While an extrovert might find working the radio a total breeze, it is the radio so highly distracting that only total silence will allow for him or her to work effectively that the introvert may find.","Understanding what an introvert consists . Looking how the person ""recharges"" when a-stressed, tired or a-worn down. Being like aware that a-introverted persons are more greater risk being like over-a-stimulated certain environments."