diff --git "a/NIG/test.csv" "b/NIG/test.csv"
--- "a/NIG/test.csv"
+++ "b/NIG/test.csv"
@@ -1,101 +1,101 @@
-,gem_id,gem_parent_id,source_language,target_language,source,target,references,passage,query
-0,wikilingua_multilingual-test-120834,wikilingua_multilingual-test-120834,en,en,"Hold your arm out flat in front of you with your elbow bent. The top of your forearm should form a level surface. Apply a line of lotion from the back of your hand up your arm almost to the crease of your elbow. Squeeze lotion onto both forearms.  Do not rub the lotion into your arms, rather let it sit on your arm in the line you squeezed. You can use as much or as little lotion as you feel is necessary to cover your back completely. Bend your elbows and reach both of your arms behind you, placing the lotion covered forearms against your back. Depending on how flexible you are, this may hurt a little. It might be easier to place one arm behind your back at a time. If you have shoulder pain or are not very flexible, this method may not work well for you. Rub your forearms and the backs of your hands up and down your back like windshield wipers covering as much of your back as you can. You can use your left arm first to cover your left side and then place your right arm behind and use it to cover the right side of your back. Repeat this process as necessary if you don’t feel like you got enough lotion on your back.",Squeeze a line of lotion onto the tops of both forearms and the backs of your hands. Place your arms behind your back. Move your arms in a windshield wiper motion.,['Squeeze a line of lotion onto the tops of both forearms and the backs of your hands. Place your arms behind your back. Move your arms in a windshield wiper motion.'],"Hold your arm out flat front y'all your elbow bent. top your forearm should form a level surface. Apply a line lotion back your hand up your arm almost crease your elbow. Squeeze lotion both forearms.  Do not rub lotion your arms, rather let it to sit your arm line y'all squeezed it. Y'all can use as much or as little lotion as y'all feel is necessary cover your back completely. Bend your elbows and reach both your arms y'all, placing lotion covered forearms your back. how flexible y'all are, this may hurt a little. It might be easier place one arm your back a times. If y'all have shoulder pain or are not too flexible, this method may not work well for y'all. Rub your forearms and backs your hands up and down your back windshield wipers covering as much your back as y'all can. Y'all can use your left arm first cover your left side and then place your right arm behind and use it cover the right side your back. Repeat this process necessary if y'all don’t feel like y'all got enough lotion your back.",Are Squeezing a line of lotion onto tops of both forearms and backs of your hands. Are Placing your arms behind your back. Are Moving your arms in a windshield wiper motions.
-1,wikilingua_multilingual-test-120835,wikilingua_multilingual-test-120835,en,en,"As you continue playing, surviving becomes painful, and eating Cooked Morsel, Frog Legs, and Berries won't be enough. Food you gathered are also easily spoiled and with hardly enough good effect on health. You need a Crock Pot to have better food for health regeneration.  A Crock Pot is a contraption that lets you combine and cook four food items into a recipe. Craft it with 3 Cut Stones, 6 Charcoal, and 6 Twigs using the Alchemy Engine. Get Cut Stones from 3 Rocks using the Science Machine. Charcoal can be gathered from burnt trees. If there are no burnt trees around, look for a small patch of trees (preferably far from the thick forest), and torch them down. Twigs can be used as filler for some foods in the Crock Pot. There are lots of food you can whip up with your Crock Pot, and it's not really necessary to use 4 food items for a meal. For example, you only need Frog Legs and a Mushroom and 2 Twigs for a Froggle Bunwich. An Alchemy Engine is a craftable science structure that unlocks more crafting recipes to aid in your survival. With much more powerful weapons and tougher armor, you can withstand any Hound attack and increase your chances of survival, especially during harsh winters.  To create an Alchemy Engine, you need 6 Gold, 4 Boards, and 2 Cut Stones. With the Alchemy Engine, create an Ice Box where you can store your food, thereby reducing the spoilage rate by 50%. An Ice Box requires 2 Gold, 1 Board, and 1 Gear. You can gather Gear from clockwork monsters. Having a Farm is possible in the game. Weapons, armor, and other items can be crafted easily with the proper materials gathered around the world. A Farm, however, requires patience, and you need seeds to plant.  To have a really good and fast harvest, you need an Improved Farm, which can be crafted with 10 Cut Grass, 6 Manure, and 4 Rocks using the Alchemy Machine. Manure can be found and gathered by exploring a Beefalo Field when you chance upon one. Beefalo herds can be found in Savanna biomes and won't attack you unless provoked. You can also use Manure as fertilizer for your plants. Farming seeds give you random results, with plants producing either vegetables or fruits. Now that you have the essentials, you can survive the game for days. Just make sure you've built walls around your base, and you have enough food in your Ice Box. Explore the area to unravel its mysteries, and gather what you need for your next weapon and armor. Keep in mind that going up a level will have you starting all over again.","Make a Crock Pot for better food. Create an Alchemy Engine. Build a Farm. Build, explore, and gather.","['Make a Crock Pot for better food. Create an Alchemy Engine. Build a Farm. Build, explore, and gather.']","As you are continuing playing, surviving is becoming painful, and eating Cooked Morsel, Frog Legs, and Berries won't be enough. Food you gathered are also easy spoiled and with hardly enough good effect health. You are needing a Crock Pot have better food health regeneration.  A Crock Pot is a contraption that is letting you are combining and are cooking four food items a recipe. Are Crafting it 3 Cut Stones, 6 Charcoal, and 6 Twigs using Alchemy Engine. Get Cut Stones 3 Rocks using Science Machine. Charcoal can be gathered burned trees. If there are no burned trees around, are looking a small patch trees (preferably far the thick forest), and are torching them down. Twigs can be used filler some foods Crock Pot. There are lots food you can whip up your Crock Pot, and it's not really necessary use 4 food items a meal. example, you only are needing Frog Legs and a Mushroom and 2 Twigs a Froggle Bunwich. An Alchemy Engine is a craftable science structure that is unlocking more crafting recipes aid your survival. much more powerful weapons and tougher armor, you can withstand any Hound attack and are increasing your chances survival, especially harsh winters.  create an Alchemy Engine, you are needing 6 Gold, 4 Boards, and 2 Cut Stones. Alchemy Engine, are creating an Ice Box where you can store your food, thereby reducing spoilage rate 50%. An Ice Box is requiring 2 Gold, 1 Board, and 1 Gear. You can gather Gear clockwork monsters. Having a Farm is possible game. Weapons, armor, and other items can be crafted easy the proper materials gathered world. A Farm, however, is requiring patience, and you are needing seeds plant.  have a really good and fast harvest, you are needing an Improved Farm, which can be crafted 10 Cut Grass, 6 Manure, and 4 Rocks using Alchemy Machine. Manure can be found and gathered exploring a Beefalo Field when you are chancing one. Beefalo herds can be found Savanna biomes and won't attack you unless provoked. You can also use Manure fertilizer your plants. Farming seeds are giving you random results, plants producing either vegetables or fruits. Now that you have essentials, you can survive game days. Just are making sure you've built walls your base, and you have enough food your Ice Box. Explore area unravel its mysteries, and are gathering what you are needing your next weapon and armor. Are Keeping mind that going up a level will have you starting all over again.","Are Making a Crock Pot for better foods. Are Creating an Alchemy Engine. Are Building a Farm. Are Building, are exploring, and are gathering."
-2,wikilingua_multilingual-test-120836,wikilingua_multilingual-test-120836,en,en,"Go to https://www.4kdownload.com/products/product-videodownloader in your computer's web browser, then click Get 4K Video Downloader on the left side of the page. The 4K Video Downloader setup file will download onto your computer. 4K Video Downloader is available on both Windows and Mac computers. Once the 4K Video Downloader setup file finishes downloading, you can install it by doing the following:  Windows: Double-click the setup file, click Yes when prompted, and follow the on-screen setup instructions. Mac: Double-click the setup file, verify the installation if necessary, click and drag the 4K Video Downloader app icon onto the ""Applications"" folder, and follow any on-screen instructions.  The video should begin playing. Click the video's address in the bar at the top of your browser's window, then press Ctrl+A (Windows) or ⌘ Command+A (Mac) to fully select it and press Ctrl+C or ⌘ Command+C to copy it. If 4K Video Downloader didn't automatically open upon finishing its installation, click its link in the Windows Start menu or your Mac's Applications folder. It's in the top-left corner of the 4K Video Downloader window. Doing so will cause the 4K Video Downloader to extract the address you copied. If you don't see ""4K"" listed in the quality options for a video which you know supports 4K, changing the video format from MP4 to MKV will usually prompt the 4K option to appear. By default, the highest possible quality will be selected, but you can check the box next to a different quality (e.g., 1080p) if your computer doesn't support the highest quality. For example, many laptop screens don't support 4K video, meaning that downloading a video in 4K is pointless. It's at the bottom of the window. Your video will begin downloading onto your computer. Once your video finishes downloading, right-click it and then click Show in Folder in the resulting drop-down menu. This will cause a File Explorer (Windows) or Finder (Mac) window with your downloaded video to open, at which point you can double-click the video to play it in your computer's default video player. On a Mac, you can hold down Ctrl while clicking the video to prompt the right-click menu to appear.","Download the 4K Video Downloader setup file. Install 4K Video Downloader. Go to https://www.youtube.com in a web browser. Go to the video you want to download. Copy the video's address. Open 4K Video Downloader. Click Paste Link. Select a video format from the ""Format"" menu. Select a quality. Click Download. Open your video's location.","['Download the 4K Video Downloader setup file. Install 4K Video Downloader. Go to https://www.youtube.com in a web browser. Go to the video you want to download. Copy the video\'s address. Open 4K Video Downloader. Click Paste Link. Select a video format from the ""Format"" menu. Select a quality. Click Download. Open your video\'s location.']","Go to https://www.4kdownload.com/products/product-videodownloader in your computer webs browser, then click Get 4K Video Downloader on the left side of page. The 4K Video Downloader setup file is coming to download onto your computer. 4K Video Downloader is available on both Windows and Mac computers. Once the 4K Video Downloader setup file finishes downloading, you can install it by doing following:  Windows: Double-click setup file, click Yes when prompted, and follow the on-screen setup instructions. Mac: Double-click setup file, verify installation if necessary, click and drag the 4K Video Downloader app icon onto the ""Applications"" folder, and follow any on-screen instructions.  videos should begin playing. Click videos address in bar at top of your browser window, then press Ctrl+A (Windows) or ⌘ Command+A (Mac) fully select it and preses Ctrl+C or ⌘ Command+Cs copy it. If 4K Video Downloader didn't automatically open upon finishing its installation, click its link in Windows Start menu or your Mac Applications folder. It's in the top-left corner of the 4K Video Downloader window. Doing so will cause the 4K Video Downloader extract address you copied. If you don't see ""4K"" listed in quality options for a videos does which you know support 4K, changing videos format from MP4 to MKV will usually prompt 4K option appear. By default, the highest possible quality will be selected, but you can check box next to a different quality (e.g., 1080p) if your computer doesn't support the highest quality. For example, many laptop screens don't support 4K videos, meaning that downloading a videos in 4K is pointless. It's at bottom of window. Your videos are coming to begin downloading onto your computer. Once your videos finishes downloading, right-click it and then click Show in Folder in the resulting drop-down menu. This is coming to cause a File Explorer (Windows) or Finder (Mac) window with your downloaded videos open, at which point you can double-click videos play it in your computer default videos player. On a Mac, you can hold down Ctrl while clicking videos prompt the right-click menu appear.","Are Downloading the 4K Video Downloader setup file. Install 4K Video Downloader. Are Going https://www.youtube.com a webs browser. Are Going videos y'all are wanting download. Are Copying videos address. Open 4K Video Downloader. Click Paste Link. Are Selecting a videos format the ""Format"" menu. Are Selecting a quality. Click Download. Are Opening your videos location."
-3,wikilingua_multilingual-test-120837,wikilingua_multilingual-test-120837,en,en,"You should know that vaginoplasty can treat a prolapsed bladder. The muscles of the vagina play a crucial role in holding pelvic organs in place. When your vaginal muscles slacken, they may not do so effectively, and one of the potential consequences is a cystocele, or prolapsed bladder. This is a condition, fairly common in women, in which the bladder sinks into the vagina. If you have a prolapsed bladder, your doctor may recommend vaginoplasty as a solution.  Cystoceles are divided into categories based on severity. In Grade 1, or “mild” cases, only a small part of the bladder descends into the vagina. These cases may not need any treatment at all, unless they cause troubling symptoms. In Grade 2, or “moderate” cases, the bladder descends far enough into the vagina to touch the vaginal opening. In Grade 3, or “severe” cases, the bladder descends so far that it actually begins to protrude through the vaginal opening. If you are considering vaginoplasty for a prolapsed bladder, understand that less invasive treatments may work for you, especially if your case is not severe. Some women who don’t have bladder pursue vaginoplasty as a solution for vaginal muscles that have become extremely weak. If your vaginal muscles have slackened to the point at which medical problems might result, your doctor may suggest vaginoplasty. Depending on the severity of your condition, this surgery might seem like a good option for you.  There are many reasons that vaginal muscles can weaken over time. Childbirth is a common factor, as is going through menopause. Women can also experience weakened vaginal muscles as a complication from a previous surgery. Weak vaginal muscles can also be hereditary. Talk to your doctor if you are experiencing problems such as vaginal pain or incontinence. Make sure to discuss your options outside of surgery. Non-invasive options include using a pessary to hold the pelvic organs in place, taking estrogen replacement therapy, and doing Kegel exercises to strengthen the muscles of the pelvic floor Sex is an important part of a healthy lifestyle for many women. If your vaginal muscles become very weak, you may struggle to achieve orgasm or feel that your orgasms are less satisfying. Vaginoplasty tightens the muscles of the vagina, allowing them to contract more effectively.  Vaginoplasty can improve your sex life. However, this is not the main reason to seek surgery. Typically, enhanced pleasure from vaginoplasty is a side-effect from having the surgery for another medical issue. It is an important benefit of this surgery. Increased sexual pleasure can lead to greater self-confidence and reduced levels of stress. Talk to your doctor about your individual issues. Many women worry that their vaginas are too slack or “stretched out” as they age or after they have children. This is normal.  It’s true that both age and childbirth can weaken the muscles of the vagina and make you feel a little “looser,”, but in most cases, this is not a severe medical issue.  The rise of “vaginal rejuvenation” as a cosmetic procedure has made many women feel that their vaginas need to be improved with surgery, but for most women, this is simply not the case. Many times, the problem effects your self-esteem more than anything else. Work with your partner to revive your sex life. Don't worry about what other people think. Having surgery because someone else says that you should is not a great reason. If you are in the process of transitioning from male to female, you might want to consider surgery. To finalize the physical transition, many people choose to have a penile inversion vaginoplasty. Talk to your doctor about the process.  Make sure that you discuss the physical preparation for this surgery. You will need to be on hormone therapy for a period of time before having the surgery. Many doctors will recommend an extended course of counseling. This ensures that you understand the emotional connotations of having this surgery.",Consider the health of your bladder. Find a solution for slackened vaginal muscles. Think about surgery to enhance sexual satisfaction. Reflect on your motivations. Consider Gender Confirmation Surgery.,['Consider the health of your bladder. Find a solution for slackened vaginal muscles. Think about surgery to enhance sexual satisfaction. Reflect on your motivations. Consider Gender Confirmation Surgery.'],"Y'all should know that vaginoplasty can treat a prolapsed bladder. muscles vagina are playing a crucial role holding pelvic organs place. When your vaginal muscles slacken, it may not do so effectively, and so one the potential consequences is a cystocele, or prolapsed bladder. This is a condition, fairly common womans, which bladder sinks vagina. If y'all have a prolapsed bladder, your doctor may recommend vaginoplasty a solution.  Cystoceles are divided categories based severity. Grade 1, or “mild” cases, only a small part bladder descends vagina. This cases may not need any treatment at all, unless it are causing troubling symptoms. Grade 2, or “moderate” cases, bladder is descending far enough vagina touch the vaginal opening. Grade 3, or “severe” cases, bladder is descending so far that it actually is beginning protrude the vaginal opening. If y'all considering vaginoplasty a prolapsed bladder, are understanding that less invasive treatments may work y'all, especially if your case is not severe. Some womans which don’t have bladder pursue vaginoplasty a solution vaginal muscles that becomes extremely weak. If your vaginal muscles slacken point which medical problems might result, your doctor may suggest vaginoplasty. severity your condition, this surgery might seem a good option y'all.  There are many reasons that vaginal muscles can weaken time. Childbirth is a common factor, as going menopause. Womans can also experience weakened vaginal muscles a complication a previous surgery. Weak vaginal muscles can also be hereditary. Are Talking your doctor if y'all experiencing problems such vaginal pain or incontinence. Are Making sure discuss your options outside surgery. Non-invasive options are including using a pessary hold the pelvic organs place, taking estrogen replacement therapy, and doing Kegel are exercising strengthen muscles the pelvic floor Sex is an important part a healthy lifestyle many womans. If your vaginal muscles are becoming too weak, y'all may struggle achieve orgasms or are feeling that your orgasmses are less satisfying. Vaginoplasty is tightening muscles vagina, allowing them contract more effectively.  Vaginoplasty can improve your sex life. However, this is not the main reason seek surgery. Typically, enhanced pleasure vaginoplasty is a side-effect having surgery another medical issue. is an important benefit this surgery. Increased sexual pleasure can lead greater self-confidence and reduced levels stress. Are Talking your doctor your individual issues. Many womans are worrying that their vaginas are too slack or “stretched out” as it are aging or after it have childs. This is normal.  It’s true that both age and childbirth can weaken muscles vagina and are making y'all are feeling a little “looser,”, but still most cases, this is not a severe medical issue.  rise “vaginal rejuvenation” a cosmetic procedure makes many womans are feeling that their vaginas are needing be improved surgery, but still most womans, this is simply not case. Many times, problem is effecting your self-esteem more anything else. Are Working your partner revive your sex life. Aren't worrying what other persons are thinking. Having surgery because someone else is saying that y'all should is not a great reason. If y'all are process transitioning male female, y'all might want consider surgery. finalize the physical transition, many persons are choosing have a penile inversion vaginoplasty. Are Talking your doctor process.  Are Making sure that y'all are discussing the physical preparation this surgery. Y'all is coming to need be hormone therapy a period time having surgery. Many doctors is coming to recommend an extended course counseling. This are ensuring that y'all are understanding the emotional connotations having this surgery.",Are Considering healths your bladder. Are Finding a solution slackened vaginal muscles. Are Thinking surgery enhance sexual satisfaction. Reflect your motivations. Are Considering Gender Confirmation Surgery.
-4,wikilingua_multilingual-test-120838,wikilingua_multilingual-test-120838,en,en,"If you want to gather data on the frequency of something, then graphing a histogram is a good way to look at your data. Whether you’re looking at the number of copies sold of a specific book or the weight distribution of cows on a farm, histograms are an easy way to get a broad picture of the overall pattern of the distribution of the data. When plotting the data, you must first decide how you want to divide it up into ranges. You want to choose bins that will give you a good representation, so you don’t want them to be too broad or too specific.  For example, let’s say you had 10 data points of the weight of cows on your farm: 1150, 1400, 1100, 1600, 1800, 1550, 1750, 1350, 1400, and 1300. These weights vary by hundreds of pounds, so you want your bins to vary by hundreds of pounds as well. Set bins every 200 pounds, starting at 1100 pounds going up to 1900 pounds. 1100-1300, 1300-1500, 1500-1700, 1700-1900 for a total of 4 bins. Once you have chosen your bins, you need to order and sort the data into these bins. Start by putting all of your values in ascending order. Then draw a line at the division of the bins. Count the number of values that fall into each bin. This number is the frequency of each range.  Remember, if the value is equal to the boundary of a bin, it falls in the bin to the right.  For example, let’s say you had 10 data points of the weight of cows on your farm: 1150, 1400, 1100, 1600, 1800, 1550, 1650, 1350, 1400, and 1300. Sorting them into ascending order: 1100, 1150, 1300, 1350, 1400, 1400, 1550, 1600, 1650, 1800 Divide them into bins: 1100, 1150| 1300, 1350, 1400, 1400| 1550, 1600, 1650| 1800 Count the frequencies: Bin 1: 2, Bin 2: 4, Bin 3: 3, Bin 4: 1 You can construct your histogram by hand using the data you’ve sorted, or you can use a program such as Excel or another statistics program. To draw by hand, simply draw out an x- and y- axis and set the scale on each one. The x-axis will be set by the bins you’ve already chosen and the scale of the y-axis is set by the frequency data. Draw bars for each bin that go up to the frequency value associated with the bin. Color them in and make sure all of the bars are touching each other.  For the weight of cows example, the x-axis will range from 1100- 1900 in increments of 200; the scale of the y-axis will range from 1 to 4 in increments of 1. The first bin, 1100-1300, has a frequency of 2, so draw a bar up to 2 and color it in. Directly next to the first bar, draw the second bar for the second bin which has a frequency of 4. The third bar goes up to 3 and the final bar goes up to 1. No graph is complete without labeled axes. Make them large and bold so they stand out. Make sure the labels accurately represent the data being presented. The y-axis will be labeled frequency, while the x-axis label will depend on the type of data collected. For the example, the x-axis will be labeled something like “Weight of Cows in Pounds” and the y-axis will be labeled “Frequency”.",Gather data to be graphed. Choose your range bins. Separate the data into the bins. Graph the histogram. Label both of the axes.,['Gather data to be graphed. Choose your range bins. Separate the data into the bins. Graph the histogram. Label both of the axes.'],"If you want it gather data frequency something, then graphing a histogram is a good way look your data. Whether you’re looking number copies sold a specific book or weights distributions cows a farm, histograms are an easy way get a broad picture the overall pattern distributions data. When plotting data, you must first decide how does you want divide it up ranges. You want choose bins that is coming to give you a good representation, so you don’t want them be too broad or too specific.  example, let’s to say you had 10 data points weights cows your farm: 1150, 1400, 1100, 1600, 1800, 1550, 1750, 1350, 1400, and 1300. This weights vary hundreds pounds, so you want your bins vary hundreds pounds as well. Set bins every 200 pounds, starting 1100 pounds going up 1900 pounds. 1100-, 1300-, 1500-1700, 1700- a total 4 bins. Once you chose your bins, you already chose order and sort data this bins. Start putting all your values ascending orders. Then draw a line divisions bins. Count number values that fall each bin. This number is frequency each range.  Remember, if value is equal boundary a bin, it fall bin right.  example, let’s to say you had 10 data points weights cows your farm: 1150, 1400, 1100, 1600, 1800, 1550, 1650, 1350, 1400, and 1300. Sorting them ascending orders: 1100, 1150, 1300, 1350, 1400, 1400, 1550, 1600, 1650, 1800 Divide them bins: 1100, 1150| 1300, 1350, 1400, 1400| 1550, 1600, 1800 Count frequencies: Bin 1: , Bin 2: , Bin 3: , Bin 4: You can construct your histogram hand using data you’ve sorted, or you can use a program such Excel or another statistics program. draw hand, simply draw out an x- and y- axis and setted scale each one. The x-axis will be set by bins you’ve already chose and scale y-axis is set by frequency data. Draw bars each bin that go up frequency value associated bin. Color them in and make sure all bars touching each other.  weights cows example, the x-axis is coming to range 1100- 1900 increments 200; scale y-axis is coming to range 1 4 increments 1. The first bin, 1100-, have a frequency 2, so draw a bar up to 2 and color it in. Directly next the first bar, draw the second bar the second bin which have a frequency 4. The third bar go up to 3 and the final bar go up 1. No graph is complete labeled axes. Make them large and bold so they stand out. Make sure labels accurately represent data being presented. The y-axis will be labeled frequency, while x-axis label is coming to depend types data collected. example, the x-axis will be labeled something “Weight Cows Pounds” and y-axis will be labeled “Frequency”.",Are Gathering datums be graphed. Are Choosing your range bins. Are Separating datums bins. Are Graphing histogram. Label both axises.
-5,wikilingua_multilingual-test-120839,wikilingua_multilingual-test-120839,en,en,"Usually, rainbows are seen in the rain. That is because there are many water droplets falling through the sky refracting the sun’s light. To mimic that, you should find a source of water that can be moved. A water hose or a spray bottle will work nicely. A stream of water is not ideal for creating a visible rainbow. Instead, you want a mist of water that the sun has to pass through. You can create this mist by holding your thumb over the end of a water hose, or turning a nozzle to the “mist” position.",Locate a water source. Create a mist.,['Locate a water source. Create a mist.'],"Usually, rainbows are seen in rain. That is because there are many waters droplets falling through skys refracting sun’s lights. mimic that, you should find a source of waters that can be moved. A waters hose or a spray bottle is coming to work nicely. A stream of waters is not ideal for creating a visible rainbow. Instead, you are wanting a mist of waters that sun has pass through. You can create this mist by holding your thumb over end of a waters hose, or turning a nozzle to the “mist” position.",Locate a waters source. Create a mist.
-6,wikilingua_multilingual-test-120840,wikilingua_multilingual-test-120840,en,en,"If you decide to wax instead of shave, you are still at risk for getting ingrown hairs, especially in the bikini area. Always cleanse and exfoliate your skin before waxing. Reduce your risk of infection by using a new applicator stick for each application of wax. Depilatory creams work by dissolving the hair rather than cutting it or pulling it out of the skin. For this reason, they are less likely to lead to ingrown hairs. Chemical hair removers can cause rashes or irritation in some people. Test the product on a small area of your skin before use. Laser hair removal is a semi-permanent hair removal technique that involves destroying the hair and the root with a guided laser beam. While this technique does not usually completely eliminate hair in the treated area, it will reduce hair density significantly. This reduces the need for shaving, plucking, and other hair removal techniques that lead to ingrown hairs.  Laser hair removal is relatively safe, and the side effects (typically redness and irritation) are usually mild and temporary. In rare cases, permanent scarring may occur. Keep in mind that laser hair removal can be costly. Typically, multiple treatments are needed over the course of several months for the treatment to be effective.",Use sanitary waxing practices. Try a chemical hair remover. Use laser hair removal.,['Use sanitary waxing practices. Try a chemical hair remover. Use laser hair removal.'],"If y'all decide waxes instead of shave, y'all are still at risk for getting ingrown hairs, especially in bikini area. Always cleanse and exfoliate your skin before waxing. Reduce your risk of infection by using a new applicator stick for each application of waxes. Depilatory creams works by dissolving hairs rather than cutting it or pulling it out of skin. For these reasons, they are less likely lead to ingrown hairs. Chemicals hairs removers can cause rashes or irritation in some persons. Test products on a small area of your skin before use. Laser hairs removal are a semi-permanent hairs removal techniques that involves destroying hairs and root with a guided laser beam. While these techniques do not usually completely eliminate hairs in the treated area, it is coming to reduce hairs densitys significantly. This reduces need for shaving, plucking, and other hairs removal techniques that lead to ingrown hairs.  Laser hairs removal is relatively safe, and so side effects (typically redness and irritation) are usually mild and temporary. In rare cases, permanent scarring may occur. Keep in mind that laser hairs removal can be costly. Typically, multiple treatments are needed over course of several months for treatments be effective.",Are Using sanitary waxing practices. Are Trying a chemical hairs remover. Are Using laser hairs removal.
-7,wikilingua_multilingual-test-120841,wikilingua_multilingual-test-120841,en,en,"As a new mother, you will likely be overwhelmed with the care required for your new baby. In addition to taking care of your baby's needs, it's important that you also meet your own needs and get lots of rest. If you are feeling overly tired, ask your partner to watch the baby and take a quick 10-minute break so you can take a rest and relax. Stress and lack of sleep can contribute to a low immunity to infections and lead to the development of mastitis.  When sleeping at night, try to sleep on your back to avoid putting pressure on your breasts and do not wear a bra to bed. This can place pressure on sensitive milk ducts, which can cause them to become inflamed. If inflammation occurs, the milk ducts can become clogged, which can then lead to mastitis. If you like to sleep on your side, use a body pillow to help you get into a comfortable position that doesn't put pressure on your breasts. Go braless as often as possible to avoid added pressure on the milk ducts. Wear loose, comfortable clothing so you don't put pressure on your breasts.  If you do wear a nursing bra, it should be properly fitted to your body. You should be able to lean forward when putting on the bra so your entire breast falls in the bra cup. There should be no breast tissue punched at the edges of the cup or bra. You should avoid wearing other constricting clothing like tight bathing suits, breast pads, and placing heavy shoulder purses or diaper bags across your chest. It's very common for your nipples to crack while you're nursing, and cracked nipples provide an entryway for bacteria to get in and cause mastitis. Prevent cracked nipples by doing the following:  Let your nipples air dry after feedings. This is better for them than toweling them dry or washing them off each time, which can be drying. Rub your nipples with a lanolin cream. Look for a natural, alcohol-free cream that you can use to treat dry, sore nipples.",Get at least eight hours of sleep. Avoid wearing tight-fitting tops or bras throughout the day. Take care of cracked nipples.,['Get at least eight hours of sleep. Avoid wearing tight-fitting tops or bras throughout the day. Take care of cracked nipples.'],"As a new mother, y'all will likely be overwhelmed with care required for your new baby. In addition to taking care of your baby's needs, it's important that y'all also are meeting your own needs and get lots of rest. If y'all feeling overly tired, are asking your partner watch baby and are taking a quick 10-minute break so y'all can take a rest and are relaxing. Stress and lack of sleep can contribute to a low immunity to infections and are leading to development of mastitis.  When sleeping at night, are trying sleep on your back avoid putting pressure on your breasts and are not wearing a bra to bed. This can place pressure on sensitive milk ducts, which can cause them become inflamed. If inflammation is occurring, milk ducts can are becoming clogged, which can then lead to mastitis. If y'all are liking sleep on your side, are using a body pillow help y'all to get into a comfortable position that isn't putting pressure on your breasts. Are Going braless as often as possible avoid added pressure on milk ducts. Are Wearing loose, comfortable clothing so y'all aren't putting pressure on your breasts.  If y'all are wearing a nursing bra, it should be properly fit to your body. Y'all should be able lean forward when putting on bra so your entire breast is falling in bra cup. There should be no breast tissue punched at edges of cup or bra. Y'all should avoid wearing other constricting clothing like tight bathing suits, breast pads, and placing heavy shoulder purses or diaper bags across your chest. It's too common for your nipples crack while y'all're nursing, and cracked nipples are providing an entryway for bacteria get in and are causing mastitis. Prevent cracked nipples by doing following:  Are Letting your nipples air dry after feedings. This is better for them than toweling them are drying or washing them off each time, which can be drying. Are Rubbing your nipples with a lanolin cream. Are Looking for a natural, alcohol-free cream that y'all can use treat dry, sore nipples.",Get at least eight hours of sleeps. Are Avoiding wearing tight-fitting tops or bras throughout day. Are Taking cares of cracked nipples.
-8,wikilingua_multilingual-test-120842,wikilingua_multilingual-test-120842,en,en,"For even baking, position the oven rack at the center of the oven and bake one sheet of cookies at a time. If baking two sheets, it is recommended that you space the racks so as to divide the oven into thirds, then rotate the cookie sheets top to bottom and back to front halfway through baking. It will take several minutes for the oven to heat up, so save time by preheating it before you start mixing the cookie dough. Place a piece of parchment or wax paper on the cookie sheets and set them off to the side. Lining the cookie sheets with wax paper will prevent the cookies from sticking during baking.",Adjust the oven racks. Preheat the oven to 375ºF/190ºC. Line the cookie sheets.,['Adjust the oven racks. Preheat the oven to 375ºF/190ºC. Line the cookie sheets.'],"Even baking, position the oven rack center oven and bake one sheet cookies a times. If baking two sheets, it is recommended that y'all space racks so as divide oven thirds, then rotate cookie sheets top bottom and back front halfway baking. It is coming to take several minutes for oven heat up, so save times preheating it before y'all start mixing cookie doughs. Place a piece parchment or waxes papers cookie sheets and set them off side. Lining cookie sheets waxes papers will prevent cookies sticking baking.",Adjust the oven racks. Preheat oven 375ºF/190ºC.s Line cookie sheets.
-9,wikilingua_multilingual-test-120843,wikilingua_multilingual-test-120843,en,en,"Instead of using store-bought, commercially-made flypaper, make your own using ingredients that aren’t poisonous.  Use any type of paper cut into 2” strips of any length.  Punch a hole in one end of the strip to put string through for hanging.  Combine ½ cup of corn syrup and ¼ cup of sugar to make a sticky mixture.  Apply the mixture to both sides of each paper strip.  Hang the strips near your dog’s food and water bowls (high enough so the dog cannot grab them).  Replace the strips when they have several dead flies on them. Pour apple cider vinegar into a bowl, cup, glass, etc.  Place plastic wrap over the top of the bowl, cup, glass, etc., and attach it using an elastic.  Make sure the plastic is pulled tight over the opening, like the surface of a drum.  Using a toothpick, stab a bunch of holes into the plastic wrap.  Place the whole contraption near your dog’s food and water bowls, but not in a location where the dog can get to it.  Empty and refill as often as needed. An alternative to apple cider vinegar is wine.  Wine can be used in the exact same fashion to attract and kill flies.  You can also add dish soap to the wine to help ensure the flies cannot escape.  Of course, you’d have to waste wine in order to do this, so your problem would probably have to be rather severe to use this method! Cut an individual-sized pop/soda/juice bottle in half, making the bottom half larger than the top half.  Fill half the bottom half with water and a put in a couple drops of dish soap.  Place the top half of the bottle into the bottom half, inverted (i.e. the opening of the bottle goes towards the water, without the cap on).  Spread honey or jam near the mouth of the bottle that’s facing the water.  Place the whole contraption near your dog’s food and water bowls - but still out of their reach (as it’ll probably attract dogs as well as flies!). A bug zapper is designed more for outdoor use than indoor use and requires an electrical outlet.  The zapper emits a light that attracts many insects and when they get close enough zaps them with an electrical discharge that kills them. Note that flies, in general, are not attracted to light and a bug zapper may not be as effective on them as other methods.",Make your own flypaper strips. Trap fruit flies with apple cider vinegar. Trap flies with honey or jam. Buy and install a bug zapper.,['Make your own flypaper strips. Trap fruit flies with apple cider vinegar. Trap flies with honey or jam. Buy and install a bug zapper.'],"Instead of using store-bought, commercially-made flypaper, are making your own using ingredients that aren’t poisonous.  Are Using any type of paper cut into 2” strips of any length.  Punch a hole in one end of strip put string through for hanging.  Combine ½ cup of corn syrup and ¼ cup of sugar make a sticky mixture.  Are Applying mixture to both sides of each paper strip.  Are Hanging strips near your dog’s food and water bowls (high enough so dog cannot grab them).  Are Replacing strips when it have several dead flies on them. Are Pouring apple cider vinegar into a bowl, cup, glass, etc.  Place plastic wrap over top of bowl, cup, glass, etc., and are attaching it using an elastic.  Are Making sure plastic is pulled tight over opening, like surface of a drum.  Using a toothpick, are stabbing a bunch of holes into plastic wrap.  Are Placing the whole contraption near your dog’s food and water bowls, but not in a location where dog can get it to it.  Empty and refill as often as needed. An alternative to apple cider vinegar is wine.  Wine can be used in the exact same fashion attract and are killing flies.  Y'all can also add dish soap to wine help are ensuring flies cannot escape.  Of course, y'all’d have waste wine in order do this, so your problem would probably have be rather severe use this method! Are Cutting an individual-sized pop/soda/juice bottle in half, making the bottom half larger than the top half.  Are Filling half the bottom half with water and a put in a couple drops of dish soap.  Are Placing the top half of bottle into the bottom half, inverted (i.e. the opening of bottle is going towards water, without cap on).  Spread honey or jam near mouth of bottle that’s facing water.  Are Placing the whole contraption near your dog’s food and water bowls - but still out of their reach (as it’ll probably attract dogs as well as flies!). A bug zapper is designed more for outdoor use than indoor use and are requiring an electrical outlet.  zapper is emitting a light that is attracting many insects and so when it get close enough are zapping them with an electrical discharge that is killing them. Are Noting that flies, in general, are not attracted to light and a bug zapper may not be as effective on them as other methods.",Make your own flypaper strips. Traps fruits fly apples cider vinegar. Traps fly honeys or jams. Buy and install a bug zapper.
-10,wikilingua_multilingual-test-120844,wikilingua_multilingual-test-120844,en,en,"Adults are not as quick at learning new skills as children and they may find it difficult to remember letter sounds and words that a child would pick up easily. However, teaching an adult how to read is also an extremely rewarding experience. You will just need time and a considerable amount of patience.  Unlike children, adult learners cannot spend several hours in a classroom every day. If they are juggling work and family life, they will have a couple of hours a week at most to work on their reading. This can significantly prolong the learning process. Illiterate adults may also have a lifetime's worth of negative experiences and emotions that they associate with their inability to read, which can be difficult to overcome. In order to find out where to begin, you will need to assess your student's current reading ability. This may be a professional assessment or simply asking the learner to do whatever reading and writing he/she already knows, and taking note of where he/she struggles.  Continue observing your learner's level throughout the learning process. If he or she consistently struggles with a particular skill or concept, take it as a cue to help work on that skill. An illiterate adult's greatest challenge is overcoming insecurity about their ability to read. Many adults suffer from a lack of confidence and from the fear that it is too late for them to learn how to read. Express confidence in their learning abilities and reassure them that it is never too late to start.  Reassure them that their familiarity with spoken English and their pre-existing vocabulary will play a major role in learning how to read. Many adults have spent years hiding their inability to read from teachers, family and co-workers. Let them know that they no longer need to be ashamed or embarrassed and that you respect their courage in coming to you to learn to read. When teaching adults, look for materials that are not too childish, or at least ask whether they mind using children's materials. However, keep in mind that children's books can be easy beginning materials, as they use simple words and rhymes to reinforce the connection between letter patterns and sounds.  Also remember that if you use materials that are too difficult or outside of their comfort zone, adult readers can easily become discouraged. Using materials that are challenging, yet manageable will help to build the adult reader's ability and confidence. Try to use material that is interesting and relevant to your student. By using relevant materials, you are making the learning process less of a chore and are encouraging your adult student by showing them the practical applications of learning to read.  Try using road signs, newspaper articles or restaurant menus when practicing reading. Use technology by sending your student each new word they have to learn via text message. This makes learning fun and relevant to everyday life.",Understand that teaching an adult how to read is a difficult undertaking. Assess their ability. Make them feel secure. Use appropriate materials. Make it relevant.,['Understand that teaching an adult how to read is a difficult undertaking. Assess their ability. Make them feel secure. Use appropriate materials. Make it relevant.'],"Adults are not as quick learning new skills children and so they may find it difficult remember letter sounds and words that a child would pick up easy. However, teaching an adult how read are also an extremely rewarding experiences. Y'all is coming to just need times and a considerable amount patiences.  children, adult learners cannot spend several hours a classroom every day. If they juggling works and family life, they is coming to have a couple hours a week at most work their reading. This can significantly prolong learning process. Illiterate adults may also have a lifetime's worth negative experiences and emotions that they associate their inability read, which can be difficult overcome. orders find out where begin, y'all is coming to need assess your student's current reading ability. This may be a professional assessments or simply asking learner do whatever reading and writing he/she already knows, and taking note where he/she struggles.  Continue observing your learner's level learning process. If he or she consistently struggles a particular skill or concept, take it a cue help work that skill. An illiterate adult's greatest challenge overcoming insecurity their ability read. Many adults suffer a lacks confidence and from fears that is too late for them learn how read. Express confidence their learning abilities and reassure them that is never too late start.  Reassure them that their familiarity spoke English and their pre-existing vocabularys is coming to play a major role learning how read. Many adults spend years hiding their inability read teachers, family and co-workers. Let them to know that they no longer need be ashamed or embarrassed and so that y'all respect their courages coming y'all learn read. When teaching adults, look materials that are not too childish, or at least ask whether they mind using children's materials. However, keep in mind that children's books can be easy beginning materials, as they use simple words and rhymes reinforce connection letter patterns and sounds.  Also remember that if y'all use materials that are too difficult or outside their comforts zone, adult readers can easy become discouraged. Using materials that challenging, yet manageable will help build adult reader's ability and confidence. Try use materials that is interesting and relevant your student. using relevant materials, y'all making learning process less a chore and encouraging your adult student showing them the practical applications learning read.  Try using road signs, newspapers articles or restaurant menus when practicing reading. Use technologys sending your student each new word they have learn texts message. This makes learning funs and relevant everyday life.",Understand that teaching an adult how read is a difficult undertaking. Assess their ability. Make them to feel secure. Use appropriate materials. Make it relevant.
-11,wikilingua_multilingual-test-120845,wikilingua_multilingual-test-120845,en,en,"This lightening formula calls for chamomile tea, lemon juice, cinnamon, honey and olive oil. Additionally, you’ll need a clean spray bottle that will hold 1.5 cups (12 fluid ounces) of the lightening spray. The exact measurements are:  1 chamomile tea bag; 1/2 cup lemon juice (freshly squeezed); 1 teaspoon cinnamon; 1 teaspoon honey; 1 teaspoon olive oil. Place the tea bag in a mug and pour the boiling water over it (just as you would if you were making yourself a cup of tea). Allow the tea bag to steep until the water has cooled to room temperature, which will take about 30 minutes. Remove the bag from the water and dispose of it once you’ve finished steeping. The tea liquid should fill your 12 ounce spray bottle about halfway up. Then measure out ½ cup lemon juice, 1 teaspoon cinnamon, 1 teaspoon honey and 1 teaspoon olive oil and add those to the spray bottle.  1 teaspoon of coconut oil can be substituted for the olive oil, if you prefer.  Add ½ teaspoon of sea salt to the mixture to achieve textured, beachy waves. If you heat up the honey for a few seconds in the microwave, it will be thinner and easier to work with. Once all of the ingredients are in the bottle, attach the nozzle to the spray bottle to close it up. Shake the bottle well to combine the ingredients. Be sure to put the nozzle on tightly to avoid any messes. After spraying the formula on your hair, run a fine-toothed comb through it to make sure the lightening spray is evenly distributed. To achieve an ombre look, spray the mixture on the ends of your hair only. For a more dramatic ombre look, spray it on the bottom half of your hair. The spray will keep for 3-4 days as long as you keep it cold. You can use this mixture on your hair whenever you plan to be outside in the sun during those 3-4 days.",Gather your ingredients. Boil 1 cup of water and pour it over the chamomile tea bag. Pour the tea and other ingredients into a clean spray bottle. Mix the ingredients together. Spray the mixture generously onto wet hair and expose it to sunlight. Store the leftover mixture in the refrigerator.,['Gather your ingredients. Boil 1 cup of water and pour it over the chamomile tea bag. Pour the tea and other ingredients into a clean spray bottle. Mix the ingredients together. Spray the mixture generously onto wet hair and expose it to sunlight. Store the leftover mixture in the refrigerator.'],"This lightening formula calls chamomile tea, lemon juice, cinnamon, honey and olive oil. Additionally, you’ll need a clean spray bottle that is coming to hold 1.5 cups (12 fluid ounces) the lightening spray. The exact measurements are:  1 chamomile tea bag; 1/2 cup lemon juice (freshly squeezed); 1 teaspoon cinnamon; 1 teaspoon honey; 1 teaspoon olive oil. Place tea bag a mug and pour boiling water it (just as you would if you were making it yourself a cup tea). Allow tea bag to already cooled until water cooled room temperature, which is coming to take about 30 minutes. Remove bag water and dispose it once you’ve finished steeping. tea liquid should fill your 12 ounce spray bottle halfway up. Then measure out ½ cup lemon juice, 1 teaspoon cinnamon, 1 teaspoon honey and 1 teaspoon olive oil and add those spray bottle.  1 teaspoon coconut oil can be substituted the olive oil, if you prefer.  Add ½ teaspoon sea salt mixture to achieve textured, beachy wafes. If you heat up honey a few seconds microwave, it is coming to be thinner and easier to work . Once all ingredients are bottle, attach nozzle spray bottle to close it up. Shake bottle well to combine ingredients. Be sure to put nozzle tight to avoid any messes. spraying formula your hair, run a fine-toothed comb it to make sure the lightening spray is even distributed. To achieve an ombre look, spray mixture ends your hair only. a much dramatic ombre look, spray it the bottom half your hair. spray is coming to keep 3- days as long as you keep it cold. You can use this mixture your hair whenever you plan to be outside sun those 3- days.",Are Gathering your ingredients. Boil 1 cup waters and are pouring it chamomile teas bag. Are Pouring teas and other ingredients a clean spray bottle. Are Mixing ingredients together. Are Spraying mixture generously wet hairs and are exposing it sunlights. Are Storing leftover mixture refrigerator.
-12,wikilingua_multilingual-test-120846,wikilingua_multilingual-test-120846,en,en,"The symbols at the beginning of the staff lines on a piece of sheet music show you how to play the song. Following the clef symbol to identify the treble or bass clef, you'll see the key signature and time signature.  The key signature indicates the key in which the song is played. If it's a key signature other than C major, it will contain sharps or flats somewhere. Those sharps or flats are noted at the beginning of the piece of music. The key signature means that every time you play that note throughout the piece, you'll play the sharp or flat indicated rather than the non-accidental note. For example, the G Major scale includes an F sharp, so for the G Major key signature you'd see a sharp sign (#) over the staff line that represents the F note. A major chord is the simplest type of chord you can play. It's a 3-note chord made up of the first, third, and fifth notes on the scale of the root note. Other chords involve making a change to the major chord.  You can start with a C major chord, since it's perhaps the easiest. Find the C key on your piano, then skip a white key and place another finger on the third key. Skip another white key and place a third finger on the fifth key. Play these 3 notes at the same time and you have a C Major chord. Applying the same theory, keep your hand in the same position but slide over one key to the D key on the piano. Notice where your fingers now fall. They should be positioned over the D, the F sharp, and the A. If you play these 3 notes together, you're playing a D Major chord. A minor chord is played the same as a major chord, except that instead of playing the middle note, or third note of the scale, you play the key to its immediate left, or one half-step lower. All minor chords are built the same way.  For example, for a C Major chord, you would play C, E, G, but for C minor you would play C, E-flat, G. You can follow this theory to form all the minor chords the same way you formed all the major chords. Seventh chords get their name from the fact that you're playing 4 notes in the chord, with the fourth note being the seventh note in the root note's scale.  For the major seventh chord, you simply play the first, third, fifth, and seventh notes of the major scale. For C Major Seventh, for example, notated as ""CM7"" or ""Cmaj7,"" you would play C-E-G-B. For any seventh chord that isn't a major seventh, you want to lower the seventh note a half-step. For example, C7 would be C-E-G-B flat. C minor 7, abbreviated ""Cm7,"" is a C-minor chord plus the lowered seventh note: C-E flat-G-B flat. A suspended chord has an unfinished sound, because you replace the third note of the major scale with the fourth note. To remember this, think of suspending your finger over the third note and dropping it further over on the fourth.  Ultimately, you're playing a regular major chord, except instead of playing the first, third, and fifth notes of the scale, you're playing the first, fourth, and fifth notes. Suspended chords may be represented on chord charts with the abbreviation ""sus"" (short for ""suspended"") or with the number 4 following the root note (to indicate you play the major chord with the fourth note instead of the third). Once you understand the theory behind the different chords and how they relate to the major chords, you can combine different variations to create more complex chords.  For example, you can create a suspended seventh chord by combining a suspended chord with a seventh chord. Play the fourth note of the major scale instead of the third, and then play the lowered seventh note. All 4 notes played together will be a suspended seventh chord. While these complex chords are used rarely in popular music, if you understand chord theory you'll have no problem playing them when you see them on chord charts or in sheet music.",Find the key signature. Build a major chord. Build a minor chord. Apply chord theory to seventh chords. Move on to suspended chords. Use chord theory to make sense of more complex chords.,['Find the key signature. Build a major chord. Build a minor chord. Apply chord theory to seventh chords. Move on to suspended chords. Use chord theory to make sense of more complex chords.'],"Symbols beginning staff line a piece sheet music show y'all how play song. clef symbol identify the treble or bass clef, y'all'll see the key signature and time signature.  The key signature indicate key which song is played. If it's a key signature other C major, it is coming to contain sharps or flats somewhere. That sharps or flats are noted beginning piece music. The key signature mean that every time y'all play that note piece, y'all'll play sharp or flat indicated rather than the non-accidental note. example, G Major scale include an F sharp, so the G Major key signature y'all'd see a sharp sign (#) staff line that represent F note. A major chord is the simplest type chord y'all can play. It's a 3-note chord made up the first, third, and fifth notes scale root note. Other chords involve making a change the major chord.  Y'all can start a C major chord, since it's perhaps easiest. Find C key your piano, then skip a white key and place another finger the third key. Skip another white key and place a third finger the fifth key. Play this 3 notes the same time and y'all have a C Major chord. Applying the same theory, keep your hand the same position but slide one key D key piano. Notice where your fingers now fall. They should be positioned D, F sharp, and A. If y'all play this 3 notes together, y'all're playing a D Major chord. A minor chord is played same a major chord, that instead playing the middle note, or third note scale, y'all play key its immediate left, or one half-step lower. All minor chords are built the same way.  example, a C Major chord, y'all would play C, E, G, but C minor y'all would play C, E-flat, G. Y'all can follow this theory form all the minor chords the same way y'all formed all the major chords. Seventh chords get their name fact that y'all're playing 4 notes chord, the fourth note being the seventh note root note's scale.  the major seventh chord, y'all simply play the first, third, fifth, and seventh notes the major scale. C Major Seventh, example, notated ""CM7"" or ""Cmaj7,"" y'all would play C-E-G-B. any seventh chord that isn't a major seventh, y'all want lower the seventh note a half-step. example, C7 would be C-E-G-B flat. C minor 7, abbreviated ""Cm7,"" is a C-minor chord plus the lowered seventh note: C-E flat-G-B flat. A suspended chord have an unfinished sound, because y'all replace the third note the major scale the fourth note. remember this, think suspending your finger the third note and dropping it further over fourth.  Ultimately, y'all're playing a regular major chord, instead of playing the first, third, and fifth notes scale, y'all're playing the first, fourth, and fifth notes. Suspended chords may be represented chord charts the abbreviation ""sus"" (short ""suspended"") or with the number 4 root note ( indicate y'all to play the major chord the fourth note instead of third). Once y'all understand theory the different chords and how does they relate the major chords, y'all can combine different variations create more complex chords.  example, y'all can create a suspended seventh chord combining a suspended chord a seventh chord. Play the fourth note the major scale instead of third, and then play the lowered seventh note. All 4 notes played together is coming to be a suspended seventh chord. While this complex chords are used rarely popular music, if y'all understand chord theory y'all'll have no problem playing them when y'all see them chord charts or in sheet music.",Are Finding the key signature. Are Building a major chord. Are Building a minor chord. Are Applying chord theory to seventh chords. Are Moving on to suspended chords. Are Using chord theory make sense of more complex chords.
-13,wikilingua_multilingual-test-120847,wikilingua_multilingual-test-120847,en,en,"Jobs on Wall St. are more sought after than ever, and the hiring process has become more rigorous as a result. It’s not uncommon for an interview with a Wall St. firm to last for an entire day, and the interview process entails far more than the interviewer asking you a few questions about your five year plan. You’ll most likely be tested (informally or formally) on a wide variety of subjects germane to the activities of the firm you’re interviewing with.  Since 98% of applicants don’t get hired, you need to make sure you know everything you can about how your firm’s sector of the industry operates. These all-day interviews are called “super days,” and you should think of them as more akin to a bar exam than a typical job interview. Unless you already live in New York City, your interviews with firms are going to require travel. You’ll save money and time if you schedule several interviews over a span of days rather than one at a time. You’ll also cut down on stress. Travelling is an inherently stressful experience, and the less travelling you have to do, the better off you’ll be. While it is possible to overdress for some job interviews, an interview at a Wall St. firm isn’t likely to be one of them. Gentlemen should wear a dark blue or gray suit, white shirt, and a conservative tie. Although ladies have a bit more freedom, they should pick something similarly formal and businesslike. Super days are a test of endurance as much as a test of knowledge. Employees at Wall St. firms often have to work long hours, and the employers use the interview as an opportunity to see how an applicant will hold up. Take the same kinds of steps you took before you took the SAT—get eight hours of sleep, eat a light breakfast, give yourself enough time to come to the interview alert and rested. Remember, if you’ve gotten to the interview stage, you’ve already made it farther than the vast majority of applicants. The firm you’re interviewing with already likes what they see. If they didn’t you wouldn’t be there. Just allow the qualities that landed you the interview to shine through during the interview.",Know your stuff. Schedule several interviews at once. Dress well. Come to the interview rested. Be confident.,['Know your stuff. Schedule several interviews at once. Dress well. Come to the interview rested. Be confident.'],"Jobs Wall St. are more already became ever, and so hiring process become more rigorous a result. It’s not uncommon an interview a Wall St. firm last an entire day, and interview process entails far interviewer asking y'all a few questions your five year plan. Y'all’ll most likely be tested (informally or formally) a wide varietys subjects germane activities firm y'all’re interviewing .  Since 98% applicants don’t get hired it, y'all need make sure y'all know everything y'all can it how your firm’s sector industrys operates. This all-day interviews are called “super days,” and so y'all should think them as akin a bar exam a typical job interview. Unless y'all already live New York City, your interviews firms coming require travel. Y'all’ll save moneys and times if y'all schedule several interviews a span days rather than one a times. Y'all’ll also cut down streses. Travelling are an inherently stressful experiences, and the less travelling y'all have do, the better y'all’ll be. While it is possible overdress some job interviews, an interview a Wall St. firm isn’t likely be one them. Gentlemans should wear a dark blue or gray suit, white shirt, and a conservative tie. Although ladies have a bit more freedom, it should pick something similarly formal and businesslike. Super days are a test endurances as much a test knowledges. Employees Wall St. firms often have work long hours, and so employers use interview an opportunity see how an applicant is coming to hold up. Take the same kinds steps y'all took them before y'all took SAT—get eight hours sleeps, eat a light breakfasts, give yourself enough times come interview alert and rested. Remember, if y'all’ve gotten interview stage, y'all’ve already made it farther the vast majority applicants. The firm y'all’re interviewing already likes what it see. If it didn’t y'all wouldn’t be there. Just allow qualities that landed y'all interview shine through interview.",Are Knowing your stuff. Are Scheduling several interviews once. Dress well. Are Coming interview rested. Be confident.
-14,wikilingua_multilingual-test-120848,wikilingua_multilingual-test-120848,en,en,"Cotton socks are generally a good choice. Make sure that the socks are neither too tight nor too loose!  Wear high socks or low socks, to your taste. Short socks will give your legs more space to breathe, but high socks can be useful for wicking away sweat. Tight socks can constrict your legs and slow your blood circulation. On the other hand, socks that are too loose might distract you by sliding down your legs. As you move about the gym, use a soft, clean towel to wipe your sweat away. You don't want to leave your sweat on the seat of a machine! Most gyms provide clean towels for members to use during their workouts. Do not share a towel with anyone, or else you risk sharing germs! Clean up any sweat that you do leave on a machine. Use a small, clean towel to wipe down the seat, the bars, and any other part that your sweat has touched. Your sweat carries bacteria that could infect someone else if left to dry on the machine! Even your own sweat, when left to dry on fabric, can breed nasty bacteria and then infect you. Odor-making bacteria tend to grow better on polyester than on cotton – but you should wash all gym clothes regardless.","Wear lightweight, breathable socks. Carry a towel. Wash your clothes after the gym.","['Wear lightweight, breathable socks. Carry a towel. Wash your clothes after the gym.']","Cotton socks are generally a good choices. Are Making sure that socks are neither too tight nor too loose!  Are Wearing high socks or low socks, to your tastes. Short socks is coming to give your legs much spaces breathe, but high socks can be useful for wicking away sweat. Tight socks can constrict your legs and are slowing your bloods circulation. On the other hand, socks that are too loose might distract you by sliding down your legs. As you are moving about gym, are using a soft, clean towel wipe your sweat away. You aren't wanting leave your sweat on seat of a machine! Most gyms are providing clean towels for members use during their workouts. Are not sharing a towel with anyone, or else you are risking sharing germs! Are Cleaning up any sweat that you are leaving on a machine. Are Using a small, clean towel wipe down already touched, bars, and any other part that your sweat touched. Your sweat is carrying bacteriums that could infect someone else if left dry on machine! Even your own sweat, when left dry on fabric, can breed nasty bacteriums and then are infecting you. Odor-making bacteriums are tending grow better on polyester than on cottons – but you should wash all gym clothes regardless.","Are Wearing lightweight, breathable socks. Are Carrying a towel. Are Washing your clothes gym."
-15,wikilingua_multilingual-test-120849,wikilingua_multilingual-test-120849,en,en,"The most commonly used classes of OTC pain medications include Acetaminophen (Tylenol), and a class of drugs called ""NSAIDs."" NSAIDs stand for ""nonsteroidal anti-inflammatory drugs,"" and include medications such as Ibuprofen (Advil, Motrin), and Naproxen sodium (Aleve). Aspirin is also technically an NSAID, although it more frequently used in the prevention of heart attacks and strokes than it is in easing chronic pain.  OTC pain medications are generally safe to take in the short-term (meaning for less than 10 days at a time), as long as you adhere to the dosing instructions on the bottle and do not exceed them. It is generally okay to have 500–1000 mg of Acetaminophen (Tylenol) every four to six hours as needed. However, if you consume moderate to heavy alcohol, your usage needs to be less and you should either temporarily reduce your consumption of alcohol, or speak to your doctor about a dosage that is safe for you. It is generally okay to have 400–800 mg of Ibuprofen (such as Advil) every four to six hours as needed. Note that the dosage for OTC drugs is smaller in children, and specific instructions will be present on the bottle. If you need to use OTC meds for more than 10 days to manage your pain, it is always advisable to book an appointment with your doctor to discuss the risks and benefits of doing so. Your doctor can also diagnose any underlying conditions (the root cause of your pain) at this time, and possibly advise different treatment options that may be more useful for you (depending, of course, upon what specifically is causing your pain). The greatest risk associated with excessive Acetaminophen (Tylenol) use is the possibility of liver toxicity. NSAIDs such as Advil should not be taken without first consulting a doctor if you have problems with stomach ulcers, or are on a blood thinning medication such as Warfarin or Coumadin (as NSAIDs can increase your risk of bleeding).  Another risk of overusing OTC drugs is when people inadvertently overdose by continuing with the maximum dosage of Acetaminophen or NSAIDs while simultaneously taking an OTC ""cold or flu"" medication that happens to contain the same ingredients. If you take a cold or flu medication that already contains Acetaminophen or NSAIDs, you may inadvertently exceed the maximum recommended dose and put yourself at risk of potentially serious side effects. Tylenol can irritate the stomach and cause ulcers and gastritis.  This can lead to gastrointestinal bleeding and anemia.  Special care should be taken with those who drink alcohol. Always read the label of cold and flu medications carefully to see what ingredients are present in the mixture. If you need OTC drugs for more than 10 days, book an appointment with your physician to do a more detailed assessment of your pain, and to look into alternative modes of treatment that may be more effective (and also safer) for you moving forward. Also consult your doctor if you have other health concerns, such as ongoing heart disease, kidney disease, or liver disease, prior to using OTC medications for your pain.",Be aware of acceptable doses of OTC pain medications. Understand the risks of overusing OTC drugs. Consult your doctor if you are unable to manage your pain without exceeding the recommended daily dosage of OTC drugs.,['Be aware of acceptable doses of OTC pain medications. Understand the risks of overusing OTC drugs. Consult your doctor if you are unable to manage your pain without exceeding the recommended daily dosage of OTC drugs.'],"The most commonly used classes OTC pain medications include Acetaminophen (Tylenol), and a clases drugs called ""NSAIDs."" NSAIDs stand ""nonsteroidal anti-inflammatory drugs,"" and include medications such Ibuprofen (Advil, Motrin), and Naproxen sodiums (Aleve). Aspirin is also technically an NSAID, although it much frequently used prevention hearts attacks and strokes than it is easing chronic pain.  OTC pain medications are generally safe take in the short-term (meaning less than 10 days a times), as long as y'all adhere the dosing instructions bottle and do not exceed them. is generally okay have 500–1000 mg Acetaminophen (Tylenol) every four six hours as needed. However, if y'all consume moderate heavy alcohols, your usage needs be less and so y'all should either temporarily reduce your consumptions alcohols, or speak your doctor a dosage that is safe for y'all. is generally okay have 400–800 mg Ibuprofen (such Advil) every four six hours as needed. Note that dosage OTC drugs is smaller children, and so specific instructions is coming to be present bottle. If y'all need use OTC meds much than 10 days manage your pain, is always advisable book an appointment your doctor discuss risks and benefits doing so. Your doctor can also diagnose any underlying conditions ( root cause your pain) these times, and possibly advise different treatments options that may be much useful y'all (depending, course, what specifically causing your pain). The greatest risk associated excessive Acetaminophen (Tylenol) use is possibility liver toxicity. NSAIDs such Advil should not be taken first consulting a doctor if y'all have problems stomach ulcers, or are a bloods thinning medication such Warfarin or Coumadin (as NSAIDs can increase your risk bleeding).  Another risk overusing OTC drugs is when people inadvertently overdose continuing the maximum dosage Acetaminophen or NSAIDs while simultaneously taking an OTC ""cold or flu"" medication that happens contain the same ingredients. If y'all take a cold or flu medication that already contains Acetaminophen or NSAIDs, y'all may inadvertently exceed the maximum recommended dose and putted yourself risk potentially serious side effects. Tylenol can irritate stomach and cause ulcers and gastritis.  This can lead gastrointestinal bleeding and anemia.  Special cares should be taken that who drink alcohols. Always read the label cold and flu medications carefully see what ingredients are present mixture. If y'all need OTC drugs much than 10 days, book an appointment your physician do a much detailed assessments your pain, and look alternative modes treatments that may be much effective (and also safer) y'all moving forward. Also consult your doctor if y'all have other healths concerns, such ongoing hearts diseases, kidney diseases, or liver diseases, prior using OTC medications your pain.",Be aware acceptable doses OTC pain medications. Are Understanding risks overusing OTC drugs. Are Consulting your doctor if y'all are unable manage your pain exceeding the recommended daily dosage OTC drugs.
-16,wikilingua_multilingual-test-120850,wikilingua_multilingual-test-120850,en,en,"Tiaras made out of hard, study plastic work great. You can also use a metal one as well. Avoid tiaras made from cheap, flimsy, or brittle plastic, as they may not hold up well to the weight of the shells. Make sure that the tiara has combs at the end. This will help anchor the crown when you wear it. If the tiara has any clunky rhinestones or fuzzy boas, you will need to remove those first. If the tiara has any protruding pieces that you feel will interfere with your final design, cut them off with a craft blade; you can also try carefully breaking them off instead.  If you have a metal tiara, you can try cutting parts off with wire cutters. If you really like a certain embellishment, save it so that you can glue it on later. This will give the shells something to stick to. If your tiara has lots of curly designs, be sure to wrap the pipe cleaners around each individual design. You will end up with a tiara that looks like it's made out of pipe cleaners. Don't use the standard fuzzy pipe cleaners.  Use colors that match your shell colors. If you have lots of warm colors, use gold. If you have lots of cool colors, try silver, blue, or green. For a more natural looking crown, use jute cord instead. Secure both ends with hot glue.  Another option would be to use thin, satin ribbon. Choose a color that works with your design, and secure both ends with glue.",Choose a plastic or metal tiara that fits you. Remove any embellishments on the tiara. Wrap metallic pipes cleaners around the tiara to completely cover it.,['Choose a plastic or metal tiara that fits you. Remove any embellishments on the tiara. Wrap metallic pipes cleaners around the tiara to completely cover it.'],"Tiaras made hard, study plastics works great. Y'all can also use a metals one as well. Avoid tiaras made cheap, flimsy, or brittle plastics, as it may not hold up well weights shells. Make sure that tiara has combs end. This is coming to help anchor crown when y'all wear it. If tiara has any clunky rhinestones or fuzzy boas, y'all is coming to need remove those first. If tiara has any protruding pieces that y'all feel is coming to interfere your final designs, cut them off a craft blade; y'all can also try carefully breaking them off instead.  If y'all have a metals tiara, y'all can try cutting parts off wires cutters. If y'all really like a certain embellishment, save it so that y'all can glue it on later. This is coming to give shells something stick . If your tiara has lots curly designs, be sure wrap pipe cleaners each individual designs. Y'all is coming to end up a tiara that looks like it's made out pipe cleaners. Don't use the standard fuzzy pipe cleaners.  Use colors that match your shell colors. If y'all have lots warm colors, use golds. If y'all have lots cool colors, try silver, blue, or green. a more natural looking crown, use jute cord instead. Secure both ends hot glue.  Another option would be use thin, satin ribbon. Choose a color that works your designs, and secure both ends glue.",Are Choosing a plastic or metal tiara that is fitting you. Are Removing any embellishments tiara. Wrap metallic pipes cleaners tiara completely cover it.
-17,wikilingua_multilingual-test-120851,wikilingua_multilingual-test-120851,en,en,"The majority of your customers will search for you online, so it's essential to have a user-friendly website. At the very least, your website should include information about your business and your history in the moving industry, details about the quoting process, contact information, and a description of the services you offer. If possible, allow customers to schedule quotes online, view your availability, or read testimonials from other customers. One of the easiest ways to start your business is by helping people you already know with their moves. You can be on the lookout for any announcements related to moving that your friends make on social media. Once you have provided good service to friends, they are likely to recommend you to others. In order to spread the word about your business, have some professional looking promotional materials printed and distribute them around your community.  You can distribute business cards at public events, tuck them into local bulletin boards, or even print them in directories, yearbooks, and other local print media. Flyers can be mailed, posted in public places, or distributed to businesses that might be able to refer customers to like you, such as furniture stores. Make sure you have a professional, recognizable logo that is consistent across all of your marketing materials. Another way to get your business's name out there is to make yourself visible. Whether it's by working with partners at local events, volunteering, or using your vehicle for an ad campaign, visibility is key for driving business. Build relationships with influential people in your community. Realtors are a great source of referrals to movers, as are the owners of local furniture stores or the office staff at a large apartment complex. You can use directory sites like Craigslist to advertise your services to people in your local community for free. Social media is also a great way to spread the word about your business. There are many options for advertising, depending on your budget and your target market. Consider options like PPC advertising, television and radio commercials, newspaper ads, direct mail flyers, or memberships with referral services. The best thing you can do to grow your business is to provide excellent service to your customers. Be sure to always be on time, be friendly, be respectful of your customers' belongings, and offer accurate price quotes.  Be sure to ask your happy customers to post reviews about you online. New customers will see these reviews and will have more faith in you as a reputable company if they see that others have had a good experience. You will inevitably end up having to deal with an unhappy customer at some point, but do your best to resolve the problem to the customer's satisfaction. The last thing you want is negative reviews about your business circulating the internet!",Create a website. Start with friends. Distribute business cards and flyers. Network for promotion. Seek out free advertising opportunities. Consider paid advertising. Gain a good reputation.,['Create a website. Start with friends. Distribute business cards and flyers. Network for promotion. Seek out free advertising opportunities. Consider paid advertising. Gain a good reputation.'],"Majority your customers is coming to search y'all online, so it's essential have a user-friendly website. the too least, your website should include information your business and your history the moving industry, details quoting process, contact information, and a description services y'all are offering. If possible, are allowing customers schedule quotes online, are viewing your availability, or are reading testimonials other customers. One the easiest ways start your business is helping people y'all already are knowing their moves. Y'all can be lookout any announcements related moving that your friends are making social media. Once y'all have provided good service friends, they are likely recommend y'all others. order spread word your business, have some professional looking promotional materials printed and are distributing them your community.  Y'all can distribute business cards public events, tucked them local bulletin boards, or even are printing them directories, yearbooks, and other local print media. Flyers can be mailed, posted public places, or distributed businesses that might be able refer customers y'all, such furniture stores. Are Making sure y'all have a professional, recognizable logo that is consistent all your marketing materials. Another way get your business's name out there is make yourself visible. Whether it's working partners local events, volunteering, or using your vehicle an ad campaign, still visibility is key driving business. Build relationships influential people your community. Realtors are a great source referrals movers, as are owners local furniture stores or office staff a large apartment complex. Y'all can use directory sites Craigslist advertise your services to people your local community free. Social media is also a great way spread word your business. There are many options advertising, your budget and your target market. Are Considering options PPC advertising, television and radio commercials, newspaper ads, direct mail flyers, or memberships referral services. The best thing y'all can do grow your business is provide excellent service your customers. Be sure always be time, be friendly, be respectful your customers' belongings, and are offering accurate price quotes.  Be sure ask your happy customers post reviews y'all online. New customers is coming to see these reviews and will have much faith y'all a reputable company if they are seeing that others have had a good experience. Y'all is coming to inevitably end up having deal an unhappy customer some point, but do your best resolve problem customer's satisfaction. The last thing y'all are wanting is negative reviews your business circulating internet!",Are Creating a website. Are Starting friends. Distribute busineses cards and flyers. Network promotions. Are Seeking out free advertisings opportunities. Are Considering paid advertisings. Are Gaining a good reputation.
-18,wikilingua_multilingual-test-120852,wikilingua_multilingual-test-120852,en,en,"Going to class will help you learn the coursework. Plus, it gives you a chance to impress your teacher with your thoughts and questions. Go to school everyday so you can stay on top of your coursework. Be on time for class so your teacher sees that you're taking school seriously. Being prepared for class is super important because it ensures you have the tools for success. Additionally, it shows your teacher that you’re ready to learn, which helps you have a great reputation. Read your syllabus or talk to your teacher to make sure you have the items you need every day. For instance, always have a writing utensil, something to write on, and your text. If your school allows electronics, bring your laptop or tablet for note taking. You probably have a ton of stuff to do, so you might be tempted to skip the readings your teacher assigns. However, this can make it hard for you to learn the material. Always do your assigned readings before the day of class so you’re fully prepared to discuss the subject matter. Reading the text ahead of time also allows you to figure out what you don’t understand so you can ask questions in class. If you’re allowed to mark up your book, highlight important passages and make notes. If you can’t write in your book or have a digital book, write your notes in your notebook. Review your notes before class so that you have something to say during the class discussion.  As an example, you might write, “The weather seems to represent the main character’s mood,” or “The two generals could have won the battle if they’d worked together instead of against each other.” It’s also helpful to write down questions that you want to ask. For instance, you might plan to ask, “Is the star in this story a symbol? What does it symbolize?” You may feel embarrassed when you don’t understand something, but it’s normal to have questions. In fact, it shows everyone that you’re a good student who wants to learn! If you have a question, ask it during class or talk to your teacher after class.  It’s best to ask questions during class. You might even be helping your classmates who have the same question. If you’re too shy to ask, stay for a few minutes after class, talk to your teacher after school, or send your teacher an email. during class lectures or discussions. Class discussions and lectures have a lot of important information that will help you understand your coursework. Write down the topics your teacher highlights in class. Additionally, note the important details they focus on during the class discussion.  As an example, write down important names, dates, and concepts in history class. When studying literature, take notes about topics like theme and literary devices that the author uses, such as symbolism or metaphor. Your teacher will likely pull a lot of their test questions from the class discussion, so good notes can help you ace your exams.",Attend class every day unless you’re sick. Bring all of the materials you need for class. Read the texts your teacher assigns before class. Make notes on the reading to use during class discussions. Ask questions about material you don’t understand. Take good notes,['Attend class every day unless you’re sick. Bring all of the materials you need for class. Read the texts your teacher assigns before class. Make notes on the reading to use during class discussions. Ask questions about material you don’t understand. Take good notes'],"Going clases will help you to learn coursework. Plus, it gives you a chance impress your teacher your thoughts and questions. Go schools everyday so you can stay top your coursework. Be times clases so your teacher sees that youare taking schools seriously. Being prepared clases is super important because it ensures you have tools succeses. Additionally, it shows your teacher that did you’re ready learn, which helps you to have a great reputation. Read your syllabus or talk your teacher make sure you have items you need every day. instance, always have a writing utensil, something write on, and your texts. If your schools allow electronics, bring your laptop or tablet note taking. You probably have a ton stuff do, so you might be tempted skip readings your teacher assigns. However, this can make it hard for you learn materials. Always do your assigned readings day clases so you’re fully prepared discuss the subject matters. Reading texts ahead times also allows you figure out what does you don’t understand so you can ask questions clases. If you’re allowed mark up your book, highlight important passages and make notes. If you can’t write your book or have a digital book, write your notes your notebook. Review your notes clases so that you have something say clases discussion.  an example, you might write, “ weathers seem represent the main characters’s mood,” or “The two generals could have won battle if they’d worked together instead of each other.” It’s also helpful write down questions that does you want ask. instance, you might plan ask, “Is star this story a symbol? What does it symbolize?” You may feel embarrassed when you don’t understand something, but still it’s normal have questions. facts, it shows everyone that you’re a good student who wants learn! If you have a question, ask it clases or talk your teacher clases.  It’s best ask questions clases. You might even be helping your classmates who have the same question. If you’re too shy ask, stay a few minutes clases, talk your teacher schools, or send your teacher an emails. during clases lectures or discussions. Clases discussions and lectures have a lot important informations that is coming to help you to understand your coursework. Write down topics your teacher highlights clases. Additionally, note the important details they focus on clases discussion.  an example, write down important names, dates, and concepts historys clases. When studying literatures, take notes topics theme and literary devices that author uses, such symbolism or metaphor. Your teacher is coming to likely pull a lot their test questions clases discussion, so good notes can help you to ace your exams.",Attend clases every day unless y'all’re sick. Bring all of materials y'all need for clases. Read texts your teacher assigns before clases. Make notes on reading use during clases discussions. Ask questions about materials y'all don’t to understand. Take good notes
-19,wikilingua_multilingual-test-120853,wikilingua_multilingual-test-120853,en,en,"Of all the hand grenade throwing positions, the prone stance typically offers the least power, distance, and accuracy, so, when other throwing stances are possible, they're usually preferable. However, in situations where you're pinned behind very low cover, you may not want to risk exposing yourself to enemy fire by taking the time to rise to a kneeling position when you throw. In these cases, throwing from prone may be the only way to strike the enemy without putting yourself in mortal danger. To begin, lie on your back behind your cover. You should be lying parallel to the action with your throwing arm positioned away from your target. This allows you easily grip and arm the grenade against your chest and also gives you the best possible view of the conditions around you so that you can react as necessary. Bend your throwing leg at a 90o angle, keeping it in contact with your other knee. Brace the side of your boot against the ground. As in the kneeling stance, this will give you added stability and power while throwing. Simultaneously, arm the grenade by pulling the pin and depressing the lever. Cock your throwing arm next to your ear and get ready to throw. To throw the grenade, push off with your throwing foot and roll yourself toward your target as you launch the grenade across your body. Follow through with this motion. If needed, you can even roll all the way over. Keep your head and body low as you throw, however — the primary advantage of the prone stance is that it minimizes your exposure to enemy fire, so stay low to maintain this advantage. If you can, you may also want to use your non-throwing hand to grab any object in front of you for extra leverage. Since you're already lying in the prone position, you won't need to ""get low"" after you release the grenade. You should, however, make sure that you're behind any available cover. As mentioned above, if there's no cover available, you'll want to orient yourself in the direction of the blast to minimize the profile area that you expose to shrapnel. It bears mentioning that, even with proper form, you'll have a very difficult time getting the same sort of throwing distance from the prone position as you might from the kneeling and (especially) the standing position. Because the grenade is likely to be closer to you when it explodes, it's even more important to protect yourself after throwing.",Lie on your back as you remove the pin. Cock your throwing leg back and ready the grenade to throw. Throw the grenade across your body with a rolling motion. Take cover.,['Lie on your back as you remove the pin. Cock your throwing leg back and ready the grenade to throw. Throw the grenade across your body with a rolling motion. Take cover.'],"All hand grenade throwing positions, the prone stance typically offer the least powers, distance, and accuracys, so, when other throwing stances are possible, they're usually preferable. However, situations where y'all're pinned too low cover, y'all may not want risk exposing yourselves enemy fires taking times rise a kneeling position when y'all throw. this cases, throwing prone may be the only way strike enemy putting yourselves mortal danger. begin, lie your back your cover. Y'all should be lying parallel actions your throwing arm positioned away your target. This allows y'all easy grip and arm grenade your chest and also gives y'all the best possible view conditions y'all so that y'all can react as necessary. Bend your throwing leg a 90os angle, keeping it contact your other knee. Brace side your boot grounds. kneeling stance, this is coming to give y'all added stabilitys and powers while throwing it. Simultaneously, arm grenade pulling pin and depressing lever. Cock your throwing arm next your ear and get ready throw. throw grenade, push off your throwing foot and roll yourselves your target as y'all launch grenade your body. Follow through these motions. If needed it, y'all can even roll all way over. Keep your head and body low as y'all throw it, however — the primary advantage the prone stance is that it minimize your exposures enemy fires, so stay low maintain this advantage. If y'all can it, y'all may also want use your non-throwing hand grab any object front y'all extra leverage. Since y'all're already lying the prone position, y'all won't need ""get low"" after y'all release grenade. Y'all should, however, make sure that y'all're any available cover. As mentioned it above, if there's no cover available, y'all'll want orient yourselves directions blast minimize profile area that y'all expose shrapnel. It bears mentioning that, even proper form, y'all'll have a too difficult times getting the same sort throwing distance the prone position as y'all might kneeling and (especially) the standing position. Because grenade is likely be more closer y'all when it explodes, it's even more important protect yourselves throwing.",Are Lying on your back as you are removing pin. Are Cocking your throwing leg back and ready grenade throw. Are Throwing grenade across your body with a rolling motions. Are Taking cover.
-20,wikilingua_multilingual-test-120854,wikilingua_multilingual-test-120854,en,en,"Use water and a facial cleanser to clear make up, dirt, and debris away from your brows. Make sure your brows are thoroughly dry before you begin. The pencil should be in line with the corner of your eye and the center of your nostril. Make sure to hold the pencil in a straight position. Observe where the tip of the pencil lands on your brow. This is where your eyebrow should start.  If you have wide set eyes, you will want to make this gap slightly narrower. If you have close set eyes, you will want to make the gap between the brows wider.  Your eyebrow size may need to be adjusted, depending on your unique facial features. A good rule of thumb is that the gap between your eyebrows should be about the length of your eye.",Clean your brows. Hold a pencil at the side of your nose.,['Clean your brows. Hold a pencil at the side of your nose.'],"Are Using waters and a facial cleanser clear make up, dirts, and debris away your brows. Are Making sure your brows are thoroughly dry before y'all are beginning. pencil should be line corner your eye and center your nostril. Are Making sure hold pencil a straight position. Are Observing where the tip pencil lands your brow. This is where your eyebrow should start.  If y'all have wide set eyes, y'all is coming to want make this gap slightly narrower. If y'all have close set eyes, y'all is coming to want make gap brows wider.  Your eyebrow size may need be adjusted, your unique facial features. A good rule thumb is that gap your eyebrows should be length your eye.",Clean your brows. Hold a pencil side your nose.
-21,wikilingua_multilingual-test-120855,wikilingua_multilingual-test-120855,en,en,"For help with individual products, you will need to provide your serial number when you call or start a chat. Your product’s serial number location depends on the product itself.  Check the surface of your product. Most serial numbers are listed in a small box on the bottom. If your product connects to iTunes, check the iTunes menu to find your serial number. On Macs, click on “About This Mac” on the menu. Click “Settings” then select “General” followed by “About.” Call this number if you live in the United States. When you connect, provide your product serial number so you can get specific assistance. Explain the problem to the Apple Specialist, and they will either troubleshoot your issue or instruct you to send in your device.  You can either drop off your device at a local Authorized Service Provider or mail it in. The Specialist will provide you with a correct address if you’d like to mail in your device. Apple Support is available 7 days a week from 7:00 am to 11:00 pm Central time. For iPhone users in the United States, if you want to contact Apple specifically related to your iPhone, call 1-800-694-7466 and speak with an iPhone Specialist. Describe your issue as thoroughly as you can when you speak to a Specialist. Apple Support can help you with iPhone issues like repairs and physical damages, battery and charging, Apple ID and password, system performance, Wi-Fi, App Store and iTunes, iOS, iCloud, FaceTime, and messages. If you need help with your apple warranty protection plan or would like to purchase AppleCare, call 1-800-692-7753 to speak to an AppleCare Specialist. Mention your questions or concerns regarding AppleCare, and the Specialist will explain your next steps. AppleCare assists customers with technical support, hardware coverage, and software coverage. Visit https://support.apple.com/en-us/HT201232 and select between the United States and Canada, Latin America and the Caribbean, Europe, Africa, Asia-Pacific, or the Middle East. Select your country from the list, and dial the listed number to connect with a Specialist.  For example, if you live in Latin America and the Caribbean, call 0800-761-0880 if you live in Brazil or 001-866-676-5682 if you live in Mexico. You must be located in the country you dial to complete the call. If your country is not listed, then try the online chat feature instead of phone calls. Visit https://getsupport.apple.com/ and click on your product. If prompted, select your specific device, and either click on a topic to get support or search for your own topic. Then, click on “Chat” to start a chat session with Apple Support. Explain your issue or ask your question to the Apple Support Specialist.  Select your product from Mac, iPad, iPhone, Apple Watch, Apple TV, Music, Billing and Subscriptions, Apple ID, Apps and Software, or More. Topics for Mac support include Startup or Power, Internet and Connectivity, Installations and Updates, Mail, Hardware Issues, Apple ID and Password, Printing and Scanning, to name a few. Visit https://getsupport.apple.com/, select your device, choose your topic, then click on “Bring in for Repair.” Type in your full address, city, or ZIP code, and click “Go” to pull up a map of nearby  locations. Visit the Service location, and a Specialist will assist you. If you’d like, you can make a reservation to decrease your wait time. To make a reservation, click on the location you’d like to visit, and choose a time that works for you out of the listed options.","Locate your Apple product’s serial number before you contact Apple. Call (800) APL–CARE to get help with iPod, Mac, and iPad products. Call (800) MY–IPHONE for technical support assistance with iPhones. Call (800) MY–APPLE for questions about AppleCare products. Find your country’s Apple Support phone number if living outside the U.S. Begin a chat session with Apple Support to discuss repair needs online. Take your Apple product to a local Authorized Service Provider for help.","['Locate your Apple product’s serial number before you contact Apple. Call (800) APL–CARE to get help with iPod, Mac, and iPad products. Call (800) MY–IPHONE for technical support assistance with iPhones. Call (800) MY–APPLE for questions about AppleCare products. Find your country’s Apple Support phone number if living outside the U.S. Begin a chat session with Apple Support to discuss repair needs online. Take your Apple product to a local Authorized Service Provider for help.']","Helps individual products, y'all is coming to need provide your serial number when y'all call or start a chat. Your products’s serial number location depend products itself.  Check surface your products. Most serial numbers are listed a small box bottom. If your products connects iTunes, check iTunes menu find your serial number. Macs, click “About This Mac” menu. Click “Settings” then select “General” followed by “About.” Call this number if y'all live United States. When y'all connect, provide your products serial number so y'all can get specific assistances. Explain problem Apple Specialist, and so they is coming to either troubleshoot your issue or instruct y'all send in your device.  Y'all can either drop off your device a local Authorized Service Provider or mail it in. Specialist is coming to provide y'all a correct address if y'all’d like mail your device. Apple Support is available 7 days a week 7:00 am 11:00 pm Central times. iPhone users United States, if y'all want contact Apple specifically related your iPhone, call 1-800-694-7466 and speak an iPhone Specialist. Describe your issue as thoroughly as y'all can when y'all speak a Specialist. Apple Support can help y'all iPhone issues repairs and physical damages, batterys and charging, Apple ID and password, system performances, Wi-Fi, App Store and iTunes, iOS, iCloud, FaceTime, and messages. If y'all need helps your apples warranty protection plan or would like purchase AppleCare, call 1-800-692-7753 speak an AppleCare Specialist. Mention your questions or concerns AppleCare, and so Specialist is coming to explain your next steps. AppleCare assists customers technical support, hardware coverage, and softwares coverage. Visit https://support.apple.com/en-us/HT201232 and select United States and Canada, Latin America and Caribbean, Europe, Africa, Asia-Pacific, or Middle East. Select your countrys list, and dial the listed number connect a Specialist.  example, if y'all live Latin America and Caribbean, call 0800-761- if y'all live Brazil or 001-866-676- if y'all live Mexico. Y'all must be located countrys y'all dial complete call. If your countrys are not listed, then try the online chat feature instead of phone calls. Visit https://getsupport.apple.com/ and click your products. If prompted, select your specific device, and either click a topic get support or search your own topic. Then, click “Chat” start a chat session Apple Support. Explain your issue or ask your question Apple Support Specialist.  Select your products Mac, iPad, iPhone, Apple Watch, Apple TV, Music, Billing and Subscriptions, Apple ID, Apps and Software, or More. Topics Mac support include Startup or Power, Internet and Connectivity, Installations and Updates, Mail, Hardware Issues, Apple ID and Password, Printing and Scanning, name a few. Visit https://getsupport.apple.com/, select your device, choose your topic, then click “Bring in Repair.” Types your full address, city, or ZIP codes, and click “Go” pull up a map nearby  locations. Visit Service location, and so a Specialist is coming to assist y'all. If y'all’d like, y'all can make a reservation decrease your wait times. make a reservation, click location y'all’d like visit, and choose a times that work y'all the listed options.","Locate your Apple products’s serial number before you contact Apple. Call (800) APL–CARE get helps with iPod, Mac, and iPad products. Call (800) MY–IPHONE for technical support assistances with iPhones. Call (800) MY–APPLE for questions about AppleCare products. Find your countrys’s Apple Support phone number if living outside U.S. To Begin a chat session with Apple Support discuss repairs needs online. Take your Apple products to a local Authorized Service Provider for helps."
-22,wikilingua_multilingual-test-120856,wikilingua_multilingual-test-120856,en,en,". Anytime you receive a new piercing--or move to a larger size gauge--it is important to refrain from touching the area for at least 24 hours. After this, you will need to clean the area several times a day. Before touching your piercings it is important to wash your hands with hot water and soap. Your fresh ear piercing may accumulate some dried skin or other crust. With clean hands, moisten a cotton swab with water and use it to carefully removed any dried matter from the front and back of each piercing. Once the dry matter has been removed, lather a drop of unscented antibacterial soap and water, and work this around each piercing (front and back). Rinse each piercing with cool water and dry them with a clean paper towel. Do this at least once, but not more than twice per day. In addition to cleansing with antibacterial soap, you may want to perform a salt water soak. In order to do this, moisten a clean cotton ball with saline solution, and press it up to your ear piercing.  You can do this for 10 minutes at a time, 2-3 times per day. Perform a salt water soak if your piercing feels swollen, irritated, or otherwise painful. Use this practice sparingly with bone, stone, or wooden jewelry. A piercing is essentially an open wound, and as such, is prone to infection. You can prevent infections in your ear piercings by avoiding risky activities. For at least 3 weeks after getting a new piercing (or sizing up your gauges), avoid:  Removing or changing jewelry Saunas, swimming pools, lakes, and other bodies of water Wearing hats or dirty clothes Touching the piercing unnecessarily Touching the piercing with dirty hands",Wash your hands Use cotton swaps to remove dried skin. Wash your ears with anti-bacterial soap. Perform a salt water soak. Avoid infections.,['Wash your hands Use cotton swaps to remove dried skin. Wash your ears with anti-bacterial soap. Perform a salt water soak. Avoid infections.'],". Anytime you receive a new piercing--or move a larger size gauge-- is important refrain touching area at least 24 hours. this, you is coming to need clean area several times a day. touching your piercings is important wash your hands hot waters and soaps. Your fresh ear piercing may accumulate some dried skin or other crust. clean hands, moisten a cottons swab waters and use it carefully removed any dried matters front and back each piercing. Once the dry matters have been removed, lather a drop unscented antibacterial soaps and waters, and work this each piercing (front and back). Rinse each piercing cool waters and dry them a clean papers towel. Do this at least once, but not more than twice day. additions cleansing antibacterial soaps, you may want perform a salts waters soak. orders do this, moisten a clean cottons ball saline solution, and press it up your ear piercing.  You can do this 10 minutes a times, 2-3 times day. Perform a salts waters soak if your piercing feel swelled, irritated, or otherwise painful. Use these practices sparingly bone, stone, or wooden jewelry. A piercing is essentially an open wound, and such, is prone infection. You can prevent infections your ear piercings avoiding risky activities. at least 3 weeks getting a new piercing (or sizing up your gauges), avoid:  Removing or changing jewelry Saunas, swimming pools, lakes, and other bodies waters Wearing hats or dirty clothes Touching piercing unnecessarily Touching piercing dirty hands",Wash your hands Use cottons swaps remove dried skin. Wash your ears anti-bacterial soaps. Perform a salts waters soak. Avoid infections.
-23,wikilingua_multilingual-test-120857,wikilingua_multilingual-test-120857,en,en,"Dig is a ground-type move, so you'll get a 50% attack bonus if you have a ground Pokémon using it in battle. Dig is a two-turn attack, making it an effective way to dodge certain attacks.  In the first move, your Pokémon digs down and away from the battlefield. On the second turn, they pop up again, doing damage and returning to normal battle mode. Dig can be used as an ""out"" while exploring, like an infinite Escape Rope. If you're ever in trouble in a cave and need to get out before fainting, use Dig to move instantly to the entrance. You'll need Dig in order to release these three rare, powerful Pokemon. You must use Dig by the Braille Tablet found in an underwater cavern off of Route 134.","Teach Dig to a ground Pokémon. Use Dig in battle to disappear for a turn, then attack the next. Use Dig to escape any cave instantly. Know that you need dig to catch the rare ""Three Regis.""","['Teach Dig to a ground Pokémon. Use Dig in battle to disappear for a turn, then attack the next. Use Dig to escape any cave instantly. Know that you need dig to catch the rare ""Three Regis.""']","Dig is a grounds-types move, so y'all'll get a 50% attack bonus if y'all have a grounds Pokémon using it in battle. Dig is a two-turn attack, making it an effective way dodge certain attacks.  In the first move, your Pokémon is digging down and away from battlefield. On the second turn, it are popping up again, doing damages and returning to normal battle mode. Dig can be used as an ""out"" while exploring, like an infinite Escape Rope. If y'all're ever in trouble in a cave and are needing get out before fainting, use Dig move instantly to entrance. Y'all'll need Are Digging in orders release these three rare, powerful Pokemon. Y'all must use Dig by Braille Tablet finded in an underwater cavern off of Route 134.","Are Teaching Dig a grounds Pokémon. Are Using Dig battle disappear a turn, then are attacking next. Are Using Dig escape any cave instantly. Are Knowing that y'all are needing dig catch the rare ""Three Regis."""
-24,wikilingua_multilingual-test-120858,wikilingua_multilingual-test-120858,en,en,"Go to https://contacts.google.com/ in your computer's web browser. This will open the Google Contacts page if you're logged in. If you aren't logged into your Google Account, enter your email address and password when prompted. It's on the left side of the page. Several options will appear in the sidebar. This option is below the More button. Doing so opens a pop-up window. It's at the bottom of the list of import options. This is a blue button at the bottom of the pop-up window. A File Explorer (Windows) or Finder (Mac) window will open. Go to the location in which you saved the CSV file (e.g., the desktop), then click the CSV file to select it. It's in the bottom-right corner of the window. On a Mac, you may click Choose here. This is at the bottom of the window. Doing so imports your CSV file's contacts into your Google Account. The contacts you upload here will be added to your Google Account on all items, including your Android if you're signed into the same Google Account; if so, you don't need to create a vCard file and import it onto your Android unless you want to save the contacts directly to your Android's hard drive. Click the folder with today's date in the left-hand sidebar to view your CSV file's contacts. It's on the left side of the page. Doing so opens a pop-up window with your imported CSV file's contents selected. You'll find this at the bottom of the pop-up window. It's a blue button at the bottom of the window. Doing so downloads a vCard file entitled ""contacts"" onto your computer. This is the vCard file you'll use to import your contacts onto your Android.","Open the Google Contacts page. Click More. Click Import. Click CSV or vCard file. Click SELECT FILE. Select your CSV file. Click Open. Click IMPORT. Select the imported contacts' folder. Click Export. Check the ""vCard (for iOS Contacts)"" box. Click EXPORT.","['Open the Google Contacts page. Click More. Click Import. Click CSV or vCard file. Click SELECT FILE. Select your CSV file. Click Open. Click IMPORT. Select the imported contacts\' folder. Click Export. Check the ""vCard (for iOS Contacts)"" box. Click EXPORT.']","Are Going https://contacts.google.com/ your computer's webs browser. This is coming to open Google Contacts page if y'all're logged in. If y'all aren't logged your Google Account, are entering your emails address and password when prompted. It's the left side page. Several options is coming to appear sidebar. This option is the More button. Doing so are opening a pop-up window. It's bottom list import options. This is a blue button bottom the pop-up window. A File Explorer (Windows) or Finder (Mac) window is coming to open. Are Going location which y'all saved CSV file (e.g., the desktop), then are clicking CSV file select it. It's the bottom-right corner window. a Mac, y'all may click Choose here. This is bottom window. Doing so are importing your CSV file's contacts your Google Account. contacts y'all are uploading here will be added your Google Account all items, your Android if y'all're signed the same Google Account; if so, y'all aren't needing create a vCard file and are importing it your Android unless y'all are wanting save contacts straight your Android's hard drives. Are Clicking folder today's date left-hand sidebar view your CSV file's contacts. It's the left side page. Doing so are opening a pop-up window your imported CSV file's contents selected. Y'all'll find this bottom the pop-up window. It's a blue button bottom window. Doing so are downloading a vCard file entitled ""contacts"" your computer. This is vCard file y'all'll use import your contacts your Android.","Open Google Contacts page. Click More. Click Import. Click CSV or vCard file. Click SELECT FILE. Select your CSV file. Click Open. Click IMPORT. Select the imported contacts' folder. Click Export. Check ""vCard ( iOS Contacts)"" box. Click EXPORT."
-25,wikilingua_multilingual-test-120859,wikilingua_multilingual-test-120859,en,en,"Collapsing trachea treatment is either medical (non-surgical) or surgical. Generally, medical management involves weight management and using various medications to treat the airway and other related conditions. Medical management works in most dogs with a collapsing trachea; however, since a collapsing trachea usually worsens over time, surgical treatment may eventually be needed.  It is best to start with medical management, then consider surgery if the condition worsens.  Your veterinarian will go through each of the medications with you and indicate which ones will likely work best for your Chihuahua. Collapsing tracheas can range in severity. If your Chihuahua’s tracheal collapse is severe (trachea is 75‒100% collapsed), your veterinarian will probably want to hospitalize him and give him intensive care. Intensive care includes extra oxygen and heavy sedation. The sedation will calm your Chihuahua and keep him from fighting against his breathing troubles and other treatments. The length of hospitalization will depend on how long it takes your veterinarian to stabilize your Chihuahua and get him well enough for home care. If your Chihuahua’s tracheal collapse is mild to moderate, you can treat him at home. Treating his airways has several goals: reducing inflammation and bronchial spasms, relaxing the airways, suppressing coughing, and eliminating excessive secretions. Your veterinarian will prescribe the medications, describe how they work, and explain how to administer them.  The strain of coughing could damage the sensitive lining of your Chihuahua’s airways. Anti-inflammatory medications will reduce the damage and inflammation. The bronchi are the two main branches of the trachea that bring air into the lungs. Bronchial spasms cause the bronchi to become narrow.  Medications to relax the airways and relieve the spasms are called bronchodilators. They open up the bronchial airways and relax the lung muscles.  If your veterinarian found a respiratory infection, he or she will prescribe antibiotics.  The medications may take a few days to start working. Once they start working, you will start to see definite improvement in your Chihuahua’s breathing. Small dogs with a collapsing trachea often have heart disease as well. Other conditions that may be present are swollen lymph nodes around the trachea, dental disease, and liver disease. Treating the other conditions and tracheal collapse at the same time may improve your Chihuahua’s overall treatment outcome and prognosis. Since activity can worsen a collapsing trachea, you will need to limit your Chihuahua’s activity until his condition is more stable. For example, shorten his walks and walk him more slowly. Rather than playing an active game with him, consider spending quality quiet time with him. Your veterinarian will let you know when you can start increasing his activity level (if at all). Your Chihuahua may feel anxious about not being able to breathe very well. To relieve this anxiety, your veterinarian may prescribe an anti-anxiety medication. The less anxious your Chihuahua feels, the easier it will be to keep him calm during treatment. Overweight dogs are prone to collapsing tracheas. If your Chihuahua is overweight, help him lose weight by switching him to a weight loss diet (available commercially or at your veterinarian’s office), minimizing his treats, and eliminating table scraps from his diet. Ask your veterinarian what your Chihuahua’s ideal weight should be, and how long it should take to get him down to that ideal weight.","Discuss medical treatment options with your veterinarian. Hospitalize your Chihuahua, if necessary. Treat your Chihuahua’s airways. Treat other diseases your Chihuahua may have. Limit your Chihuahua’s activity. Reduce your Chihuahua’s anxiety. Manage your Chihuahua’s weight.","['Discuss medical treatment options with your veterinarian. Hospitalize your Chihuahua, if necessary. Treat your Chihuahua’s airways. Treat other diseases your Chihuahua may have. Limit your Chihuahua’s activity. Reduce your Chihuahua’s anxiety. Manage your Chihuahua’s weight.']","Collapsing trachea treatments is either medical (non-surgical) or surgical. Generally, medical managements involve weights managements and using various medications treat airway and other related conditions. Medical managements work in most dogs with a collapsing trachea; however, since a collapsing trachea usually worsen over times, surgical treatments may eventually be needed.  It is best start with medical managements, then consider surgery if condition worsens.  Your veterinarian is coming to go through each of medications with you and indicate which ones is coming to likely work best for your Chihuahua. Collapsing tracheas can range in severity. If your Chihuahua’s tracheal collapse is severe (trachea is 75‒100% collapsed), your veterinarian is coming to probably want hospitalize him and give him intensive cares. Intensive cares include extra oxygens and heavy sedation. sedation is coming to calm your Chihuahua and keep him from fighting against his breathing troubles and other treatments. length of hospitalization is coming to depend on how long it takes your veterinarian stabilize your Chihuahua and get him well enough for home cares. If your Chihuahua’s tracheal collapse is mild moderate, you can treat him at home. Treating his airways has several goals: reducing inflammation and bronchial spasmses, relaxing airways, suppressing coughing, and eliminating excessive secretions. Your veterinarian is coming to prescribe medications, describe how does they work, and explain how administer them.  strain of coughing could damage the sensitive lining of your Chihuahua’s airways. Anti-inflammatory medications is coming to reduce damages and inflammation. bronchis are the two main branches of trachea that bring airs into lungs. Bronchial spasmses cause bronchi become narrow.  Medications relax airways and relieve spasmses are called bronchodilators. They open up the bronchial airways and relax lung muscles.  If your veterinarian found a respiratory infection, he or she is coming to prescribe antibiotics.  medications may take a few days start working. Once they start working, you is coming to start see definite improvements in your Chihuahua’s breathing. Small dogs with a collapsing trachea often have hearts diseases as well. Other conditions that may be present are swollen lymphs nodes around trachea, dental diseases, and liver diseases. Treating the other conditions and tracheal collapse at the same times may improve your Chihuahua’s overall treatments outcome and prognosis. Since activitys can worsen a collapsing trachea, you is coming to need limit your Chihuahua’s activitys until his condition are much stable. For example, shorten his walks and walk him much slow. Rather than playing an active game with him, consider spending quality quiet times with him. Your veterinarian is coming to let you to know when you can start increasing his activitys level (if at all). Your Chihuahua may feel anxious about not being able breathe too well. relieve this anxiety, your veterinarian may prescribe an anti-anxiety medication. The less anxious your Chihuahua feels, the more easier it is coming to be keep him calm during treatments. Overweight dogs are prone to collapsing tracheas. If your Chihuahua is overweight, help him to lose weights by switching him to a weights loses diets (available commercially or at your veterinarian’s office), minimizing his treats, and eliminating table scraps from his diets. Ask your veterinarian what should your Chihuahua’s ideal weights be, and so how long it should take get him down to those ideal weights.","Are Discussing medical treatments options your veterinarian. Are Hospitalizing your Chihuahua, if necessary. Are Treating your Chihuahua’s airways. Are Treating other diseases your Chihuahua may have. Are Limiting your Chihuahua’s activitys. Are Reducing your Chihuahua’s anxiety. Are Managing your Chihuahua’s weights."
-26,wikilingua_multilingual-test-120860,wikilingua_multilingual-test-120860,en,en,"Assemble a 3’ x 7’ shelf to use as a window seat during the day and as a bed at night.  Choose a roll-up cushion, sleeping bag and pillow for bedding, and store your laptop, clothing, bedding, linen and kitchen items beneath the shelf.  Cut a slotted handle in the side of a cardboard box for easy pull-out storage. Select seven versatile outfits, a hooded coat and gloves.  Select three types of footwear to include boots, shoes and sneakers. Take care of yourself without some commonly used items.  You can brush your teeth without a toothbrush, make your own shampoo, soap, deodorant, and toothpaste, and even use your fingers to brush your hair. Include a couple bath towels.  Besides those towels keep a few multipurpose towels for hand, face, and kitchen usage. Use one large knife to chop and to cut meat, a deep frying pan to steam, fry, or sauté veggies, a spatula to stir and serve, a single bowl and plate.   Use a pot to boil and serve as a mixing bowl. Try using a mug as not just a drinking cup, but also a ladle and measuring cup. A fork can double as a whisk, and a spoon can double as a measuring device. Use a towel as a potholder or trivet. Reuse a jar for food storage or as a vase to hold utensils. Switching to an old flip-phone and using a laptop for media will easily save money because it eliminates your data plan (and potential overage charges).  Aside from printing coupons and important documents, adjust to being paperless and doing all other required business on only the laptop.",Choose minimal furniture. Make the most of a smaller wardrobe. Choose minimal cosmetics and make the rest yourself. Choose minimal linen. Choose minimal kitchen items for multiple purposes. Use a laptop and ditch your smart-phone.,['Choose minimal furniture. Make the most of a smaller wardrobe. Choose minimal cosmetics and make the rest yourself. Choose minimal linen. Choose minimal kitchen items for multiple purposes. Use a laptop and ditch your smart-phone.'],"Are Assembling a 3’ x 7’ shelf use a window seat day and as a bed night.  Are Choosing a roll-up cushion, sleeping bag and pillow bedding, and are storing your laptop, clothing, bedding, linen and kitchen items shelf.  Are Cutting a slotted handle side a cardboard box easy pull-out storage. Are Selecting seven versatile outfits, a hooded coat and glofes.  Are Selecting three types footwear include boots, shoes and sneakers. Are Taking care yourself some commonly used items.  Y'all can brush your teeths a toothbrush, are making your own shampoo, soap, deodorant, and toothpaste, and even are using your fingers brush your hair. Are Including a couple bath towels.  that towels are keeping a few multipurpose towels hand, face, and kitchen usage. Are Using one large knife chop and cut meat, a deep frying pan steam, fry, or sauté veggies, a spatula stir and are serving, a single bowl and plate.   Are Using a pot boil and are serving a mixing bowl. Are Trying using a mug not just a drinking cup, but also a ladle and measuring cup. A fork can double a whisk, and so a spoon can double a measuring device. Are Using a towel a potholder or trivet. Are Reusing a jar food storage or as a vase hold utensils. Switching an old flip-phone and using a laptop mediums will easy save money because it is eliminating your data plan (and potential overage charges).  Aside printing coupons and important documents, are adjusting being paperless and doing all other required business only the laptop.",Are Choosing minimal furniture. Are Making most a more smaller wardrobes. Are Choosing minimal cosmetics and are making rest yourself. Are Choosing minimal linens. Are Choosing minimal kitchen items multiple purposes. Are Using a laptop and are ditching your smart-phone.
-27,wikilingua_multilingual-test-120861,wikilingua_multilingual-test-120861,en,en,"The lemonade cleanse, also known as the ""master cleanse"", is one of the most popular and well-known cleanses, thanks to several celebrity advocates. The lemonade cleanse involves making a drink out of water, lemon juice, maple syrup and cayenne pepper which you will consume exclusively for a period of between three and ten days. The lemonade cleanse is intended to help you flush toxins from your system, while also effectively aiding weight loss.  To make one glass of cleansing lemonade, mix 4 tablespoons (59 mL) of freshly squeezed lemon juice, half a teaspoon (1 g) of cayenne pepper and .5 teaspoons (2.5 mL) of organic maple syrup into a 10 fluid ounces (300 mL) glass of water. Make four to five times this quantity to make enough to last you an entire day.  Be aware that most medical experts do not recommend this cleanse as it creates a serious calorie and nutrient deficit that can have a negative impact on health. It is also not scientifically proven to effectively flush out toxins. This cleanse is a less intense version of the lemonade cleanse, as it only needs to be completed one day a week and may be accompanied by some light, healthy snacks. In addition to the apple and ginger, this recipe also includes psyllium husk - a type of dietary fiber which is said to effectively bind waste material together, making it easier for the waste to be flushed from the system.  To make the juice cleanse, combine eight ounces of freshly-pressed or organic apple juice with one teaspoon each of ground ginger and ground psyllium husk. Mix well with a spoon, or blend at a low speed.  Once again, this cleanse has not be scientifically proven to effectively remove toxins. to trigger a bowel movement. Doing a salt water flush is another popular, if rather unpleasant, way to cleanse your system of built-up waste and toxins. Salt is a natural disinfectant which effectively flushes out the entire intestinal tract. In fact, this process is so effective that it is often used as a cost-effective alternative to expensive colonic irrigation procedures. The flush involves drinking a glass of salty water on an empty stomach, then waiting an hour or two as the solution flushes out your bowels, resulting in multiple eliminations.  To make the salt solution, dissolve 3 teaspoons of unrefined, non-iodized sea salt into one quart of lukewarm, purified water. Drink the solution first thing in the morning, as quickly as possible, using a straw if it helps. You should then lie on your right side for half an hour. This aids the passage of the salt water into the small intestine. At this point, you will feel the urge to eliminate, so make sure you are near a bathroom! Be aware that intense diarrhea and sometimes vomiting are not uncommon after a salt water flush. These symptoms are normal and should subside within an hour or two. The salt water flush is not recommended for people with digestive or kidney problems, people with edema, or pregnant or nursing women. If you have any concerns about doing it, you should consult your physician first. Drinking this smoothie is a great natural, healthy way to cleanse your body, without resorting to depriving yourself of essential nutrients or going hungry. All you need to do is replace one meal a day with this energy-boosting drink, to gain all of its digestion-friendly benefits.  Simply combine one cup of kale (with the stems removed), one coarsely chopped granny smith apple, one ripe banana and half a cup of fresh, flat-leafed parsley in a blender.  Blend until smooth, adding a little water to thin the consistency, if necessary.","Do a lemonade cleanse using water, lemon juice, maple syrup, and cayenne. Try the apple and ginger cleanse once a week. Do a salt water flush Try the green smoothie cleanse to get nutrients as you cleanse.","['Do a lemonade cleanse using water, lemon juice, maple syrup, and cayenne. Try the apple and ginger cleanse once a week. Do a salt water flush Try the green smoothie cleanse to get nutrients as you cleanse.']","Lemonades cleanse, also knew ""masters cleanse"", is one the most popular and well-knew cleanses, thanks several celebritys advocates. lemonade cleanse involves making a drink waters, lemon juices, maple syrup and cayenne peppers which y'all is coming to consume exclusively a period between three and ten days. lemonades cleanse is intended help y'all to flush toxins your system, while also effectively aiding weights loses.  make one glases cleansing lemonades, mix 4 tablespoons (59 mL) freshly squeezed lemon juices, half a teaspoon (1 g) cayenne peppers and .5 teaspoons (2.5 mL) organic maple syrup a 10 fluid ounces (300 mL) glases waters. Make four five times these quantitys make enough last y'all an entire day.  Be aware that most medical experts do not recommend this cleanse as it creates a serious calorie and nutrient deficit that can have a negative impacts healths. is also not scientifically proved effectively flush out toxins. This cleanse is a less intense version lemonades cleanse, as it only needs be completed one day a week and may be accompanied by some light, healthy snacks. additions apples and gingers, this recipe also includes psyllium husk - a types dietary fiber which is said effectively bind waste materials together, making it more easier for waste be flushed system.  make juices cleanse, combine eight ounces freshly-pressed or organic apples juices one teaspoon each grounds gingers and grounds psyllium husk. Mix well with a spoon, or blend a low speed.  Once again, this cleanse has not be scientifically proved effectively remove toxins. trigger a bowel movements. Doing a salts waters flush is another popular, if rather unpleasant, way cleanse your system built-up waste and toxins. Salts are a natural disinfectant which effectively flushes out the entire intestinal tract. facts, this process is so effective that it is often used a cost-effective alternative expensive colonic irrigation procedures. flush involves drinking a glases salty waters an empty stomach, then waiting an hours or two as solution flush out your bowels, resulting multiple eliminations.  make salts solution, dissolve 3 teaspoons unrefined, non-iodized sea salts one quart lukewarm, purified waters. Drink solution first thing mornings, as quick possible, using a straws if it help. Y'all should then lie your right side half an hours. This aids passage salts waters the small intestine. this point, y'all is coming to feel urge eliminate, so make sure y'all are a bathroom! Be aware that intense diarrhea and sometimes vomiting are not uncommon after a salts waters flush. This symptoms are normal and should subside an hours or two. salts waters flush is not recommended persons digestive or kidney problems, persons edema, or pregnant or nursing womans. If y'all have any concerns doing it, y'all should consult your physician first. Drinking this smoothie is a great natural, healthy way cleanse your body, resorting depriving yourselves essential nutrients or going hungry. All y'all need do is replace one meal a day this energys-boosting drink, gain all its digestions-friendly benefits.  Simply combine one cup kale (with stems removed), one coarsely chopped granny smith apples, one ripe banana and half a cup fresh, flat-leafed parsley a blender.  Blend smooth, adding a little waters thin consistency, if necessary.","Do a lemonades cleanse using waters, lemon juices, maple syrup, and cayenne. Try the apples and gingers cleanse once a week. Do a salts waters flush Try the green smoothie cleanse get nutrients as you cleanse."
-28,wikilingua_multilingual-test-120862,wikilingua_multilingual-test-120862,en,en,"If you are unable to relieve your laryngitis with the above mentioned home remedies, then make an appointment with your family doctor. A severe sore throat, swollen mucus membranes that are streaked with white pus, fever and malaise are all signs of an infection. However, only bacterial infections are impacted by antibiotics, so your doctor will likely swab your throat and determine if the infection is bacterial, viral or fungal.  If bacteria is the culprit (strep throat is a relatively common cause of laryngitis), then your doctor may prescribe a two week course of antibiotics, such as Amoxicillin or Erythromycin. Follow the doctor's instructions carefully when taking antibiotics. In particular, be sure you take the full course of antibiotics, even if you feel better. This ensures you completely eradicate the low levels of bacteria that will remain once you are feeling better; this bacteria can become resistant to antibiotics and become extremely difficult to treat later on. If you've had laryngitis for more than a few weeks and are a smoker, your doctor will likely refer you to an ENT (ear, nose, and throat doctor), who may use a laryngoscopy — a small tube with a tiny camera to get a better look at the back of your throat . If you have severe laryngitis that's not caused by bacteria and not helped by home remedies, then ask your doctor about the pros and cons of a short course of corticosteroids, such as prednisone, prednisolone or dexamethasone. Steroid medications are powerful and fast-acting anti-inflammatories that can reduce the swelling, pain and other symptoms in your throat. However, due to significant downsides, they are usually not recommended except as emergency treatments for people who must use their voices professionally.  The downside of steroidal medications is that they tend to reduce immune system function, weaken tissues and cause water retention, which is why they are typically prescribed for short periods of time only. Corticosteroid medication comes in pills, injectables, inhalers and oral sprays, which are especially effective for quickly combating a bout of laryngitis. As noted above, laryngitis is caused by a variety of diseases that affect the throat. For example, gastroesophageal reflux disease (GERD) often triggers laryngitis because the stomach acid that flows up the esophagus irritates and inflames the throat and larynx. Thus, treating GERD with antacid and proton-pump medications will eventually clear up the laryngitis also. Similar approaches should be used for other conditions that trigger laryngitis, such as an enlarged thyroid gland, allergies, chronic sinusitis, bronchitis, benign vocal cord growths and throat cancer.  Chronic laryngitis (hoarseness) from long-term smoking can clear up on its own after quitting, although it may take many months or even a few years for the vocal cords to become healthy again. If your child's laryngitis is caused by ""croup,"" then see your doctor immediately for the appropriate medications. Croup narrows airway passages, causes difficulty breathing and leads to a barking-like cough. It can be life-threatening in rare circumstances.",Talk to your doctor about antibiotics. Consider corticosteroids. Get any underlying conditions treated.,['Talk to your doctor about antibiotics. Consider corticosteroids. Get any underlying conditions treated.'],"If you are unable relieve your laryngitis the above mentioned home remedies, then make an appointment your family doctor. A severe sore throat, swollen mucus membranes that are streaked them white pus, fever and malaise are all signs an infection. However, only bacterial infections are impacted by antibiotics, so your doctor is coming to likely swab your throat and determine if infection is bacterial, viral or fungal.  If bacteria is culprit (strep throat is a relatively common cause laryngitis), then your doctor may prescribe a two week course antibiotics, such Amoxicillin or Erythromycin. Follow doctor's instructions carefully when taking antibiotics. particular, be sure you take the full course antibiotics, even if you feel more better. This ensures you completely eradicate the low levels bacteria that is coming to remain once you feeling more better; this bacteria can become resistant antibiotics and become extremely difficult treat later on. If you had laryngitis more than a few weeks and are a smoker, your doctor is coming to likely refer you an ENT (ear, nose, and throat doctor), who may use a laryngoscopy — a small tube a tiny camera get a more better look back your throat . If you have severe laryngitis that's not caused it by bacteria and not helped by home remedies, then ask your doctor pros and cons a short course corticosteroids, such prednisone, prednisolone or dexamethasone. Steroid medications are powerful and fast-acting anti-inflammatories that can reduce swelling, pain and other symptoms your throat. However, to significant downsides, it are usually not recommended emergencys treatments people who must use their voices professionally.  downside steroidal medications is that it tend reduce immune system functions, weaken tissues and cause waters retention, which are why it are typically prescribed short periods times only. Corticosteroid medication comes pills, injectables, inhalers and oral sprays, which are especially effective quick combating a bout laryngitis. As noted above, laryngitis is caused by a varietys diseases that affect throat. example, gastroesophageal reflux diseases (GERD) often triggers laryngitis because stomach acid does that flow up the esophagus irritates and inflames throat and larynx. Thus, treating GERD antacid and proton-pump medications will eventually clear up laryngitis also. Similar approaches should be used other conditions that trigger laryngitis, such an enlarged thyroid gland, allergies, chronic sinusitis, bronchitis, benign vocal cord growths and throat cancer.  Chronic laryngitis (hoarseness) long-term smoking can clear up its own quitting, although it may take many months or even a few years for the vocal cords become healthy again. If your child's laryngitis is caused by ""croup,"" then see your doctor immediately the appropriate medications. Croup narrows airway passages, causes difficulty breathing and leads a barking-like cough. It can be life-threatening rare circumstances.",Are Talking your doctor antibiotics. Are Considering corticosteroids. Get any underlying conditions treated.
-29,wikilingua_multilingual-test-120863,wikilingua_multilingual-test-120863,en,en,"Depending on your budget and how many keepsakes you will need to purchase, there are many great ideas that can be customized to commemorate the founding of your company.  Branded apparel, a desk clock engraved with the company name and anniversary year, or a mug with your company logo might make great keepsakes to show your employees or stakeholders that they are appreciated. If you have a large budget and a production department in your company, you could even make a company history book or a short documentary to distribute to your employees. One way to give back to a community for a successful year of business is to give a donation, spend time in volunteer work, or make improvements to a local public space.  Consider giving your employees an optional day of volunteer service in the community to do a group project. You can work with groups like your local food bank, Habitat for Humanity, or your local parks service for day-long projects. Perhaps you would like to create some type of monument for your corporation that will stand the test of time.  A park bench, new playground equipment, or even trees planted along a freeway can be erected with a plaque specifying that it was donated on behalf of your company's anniversary. A time capsule is a great way to make a ceremony feel special and gives you something to look forward to in future years. It is also a great way to get employees involved in the ceremony.  You might put in items that represent each year of the company's history, each department in the company, or each employee (for a smaller company). Hold a company-wide ceremony to put items into the capsule and reminisce about the founding of the company and its vision going forward.",Give your employees and/or stakeholders a keepsake. Consider making a charitable contribution. Make a time capsule.,['Give your employees and/or stakeholders a keepsake. Consider making a charitable contribution. Make a time capsule.'],"Your budget and how many keepsakes you is coming to need purchase, there are many great ideas that can be customized commemorate founding your companys.  Branded apparel, a desk clock engraved companys name and anniversary year, or a mug your companys logo might make great keepsakes show your employees or stakeholders that they are appreciated. If you have a large budget and a productions department your companys, you could even make a companys historys book or a short documentary distribute your employees. One way give back a community a successful year busineses is give a donation, spend times volunteer works, or make improvements a local public spaces.  Consider giving your employees an optional day volunteer service community do a group project. You can work groups your local foods bank, Habitat Humanity, or your local parks service day-long projects. Perhaps you would like create some types monument your corporation that is coming to stand test times.  A park bench, new playground equipments, or even trees planted a freeway can be erected a plaque specifying that it was donated behalf your companys anniversary. A times capsule is a great way make a ceremony to feel special and gives you something look forward future years. is also a great way get employees involved ceremony.  You might put items that represent each year companys historys, each department companys, or each employee ( a smaller companys). Hold a companys-wide ceremony put items capsule and reminisce founding companys and its visions going forward.",Give your employees and/or stakeholders a keepsake. Consider making a charitable contribution. Make a times capsule.
-30,wikilingua_multilingual-test-120864,wikilingua_multilingual-test-120864,en,en,"You might think that working out every day will lead to bigger biceps, but your muscles actually get stronger during the resting period in between workouts, when they have time to recover. Over time they get larger in order to be capable of lifting more and more weight.  Train your biceps no more than twice a week for the best results. Work out other parts of your body on the days you aren't doing exercises to enhance your biceps. Training for too long during any given session can strain your biceps and cause an injury, setting back your progress. Fifteen to thirty minute training sessions are sufficient for building strength and preventing injury when you are focusing specifically on your biceps. After a few months of biceps training, building muscle memory and strengthening the biceps, you can safely go all in. Make each training session count by working out as hard as you can during that short period of time. Lift the heaviest weights you can lift for six or more reps to make your sessions as high-intensity as possible. Bodybuilders call this method ""training to failure,"" because you should be training with weights heavy enough that you eventually can't complete another rep.  Find your ""train to failure"" weight by choosing a weight you can curl no more than 6 - 8 times before experiencing too much muscle fatigue to keep lifting. If you're able to complete several sets without breaking a sweat or ""failing,"" you need to increase the weight. If you can't lift it even one or two times without stopping, decrease the weight. Your train to failure weight will gradually increase as you gain muscle strength. Add weight in one to two pound increments every week or so, using the same standard to determine whether you're lifting too much weight or too little. Your train to failure weight should also be a weight you can lift while using the proper form. Using the right form keeps your biceps from getting injured and promotes the right kind of muscle-building.  Don't use momentum to lift the weights; use controlled movements. Lower them slowly rather than letting them drop quickly. If you find that you can't complete more than a few reps without losing your good form, you're lifting too much weight. Start with a lighter weight and build up your strength. Take one to two minute breaks between sets to let your muscles rest.","Don't train every day. Limit the length of your sessions. When you do train, go all in. Use the right form.","[""Don't train every day. Limit the length of your sessions. When you do train, go all in. Use the right form.""]","Y'all might think that working out every day will lead bigger biceps, but still your muscles actually get stronger the resting period workouts, when they have times to recover. times they get larger orders to be capable lifting more and more weights.  Train your biceps no more than twice a week the most best results. Work out other parts your body days y'all aren't doing exercises to enhance your biceps. Training too long any gave session can strain your biceps and cause an injurys, setting back your progreses. Fifteen to thirty minutes training sessions are sufficient building strengths and preventing injurys when y'all focusing specifically your biceps. a few months biceps training, building muscle memory and strengthening biceps, y'all can safe go all in. Make each training session count working out as hard as y'all can that short period times. Lift the most heaviest weights y'all can lift six or more reps to make your sessions high-intensitys possible. Bodybuilders call this method ""training failure,"" because y'all should be training weights heavy enough that y'all eventually can't complete another rep.  Find your ""train failure"" weights choosing a weights y'all can curl no more than 6 - times experiencing too much muscle fatigue to keep lifting. If y'all're able to complete several sets breaking a sweat or ""failing,"" y'all gotta increase weights. If y'all can't lift it even one or two times stopping, decrease weights. Your train failure weights is coming to gradually increase as y'all gain muscle strengths. Add weights one to two pound increments every week or so, using the same standard to determine whether y'allare lifting too much weights or too little. Your train failure weights should also be a weights y'all can lift while using the proper form. Using the right form keep your biceps getting injured and promote the right kind muscle-building.  Don't use momentum to lift weights; use controlled movements. Lower them slow rather than letting them to drop quick. If y'all find that y'all can't complete more than a few reps losing your good form, y'allare lifting too much weights. Start a lighter weights and build up your strengths. Take one two minutes breaks sets to let your muscles to rest.","Don't train every day. Limit length of your sessions. When y'all do train, go all in. Use the right form."
-31,wikilingua_multilingual-test-120865,wikilingua_multilingual-test-120865,en,en,"Adding potted plants around your above ground pool can help it blend in with the rest of your backyard. If you install a deck, position a few potted plants around the sides or around the bottom of the pool. You can also grow trees or shrubs around the above ground pool as a long-term alternative. Tiki torches are a popular way to give your above ground pool an outdoorsy touch.  Stake the tiki torches in the ground surrounding the pool at an even distance from each other, positioning them upright to prevent them from tilting.  You can buy tiki torches online, from a garden center, or at many home improvement stores. String lights around the tiki torches for cheap and stylish lighting while swimming at night. Straw bales can make a cheap, natural siding for above ground pools. Stack the straw bales around the sides to approximately halfway up the above ground pool's height to use as a decoration and partial step into the pool.  You can buy straw bales from some agricultural supply stores or plant nurseries. To keep the straw out of the pool, do not stack the straw bales to the full height of the pool.",Set up potted plants as botanical decorations. Add tiki torches to brighten up the area surrounding your pool. Use straw bales if you want a rustic siding.,['Set up potted plants as botanical decorations. Add tiki torches to brighten up the area surrounding your pool. Use straw bales if you want a rustic siding.'],"Adding potted plants your above grounds pool can help it to blend in rest your backyard. If y'all install a deck, position a few potted plants sides or around bottom pool. Y'all can also grow trees or shrubs the above grounds pool a long-term alternative. Tiki torches are a popular way give your grounds pool an outdoorsy touch.  Stake tiki torches grounds surrounding pool an even distance each other, positioning them upright prevent them tilting.  Y'all can buy tiki torches online, a garden center, or at many home improvements stores. String lights tiki torches cheap and stylish lighting while swimming nights. Straws bales can make a cheap, natural siding grounds pools. Stack straws bales sides approximately halfway up the above grounds pool height use a decoration and partial step pool.  Y'all can buy straws bales some agricultural supplys stores or plant nurseries. keep straws pool, do not stack straws bales the full height pool.",Set up potted plants as botanical decorations. Add tiki torches brighten up area surrounding your pool. Use straws bales if y'all want a rustic siding.
-32,wikilingua_multilingual-test-120866,wikilingua_multilingual-test-120866,en,en,"You should plan accordingly when the weather is either very cold or very hot. Dress your kids for their activities – this means a coat or snowsuit, mittens, scarf, hat, and boots for snow play, layered clothing for intermediate temperatures, and light clothing when it's hot.  The key to dressing for cold weather is layering. Active kids will get hot outdoors, even when it’s cold. The problem is that they will sweat, and this dampness can be uncomfortable and actually make them lose body heat more quickly – this is a risk for hypothermia. Dress them in layers so that, for example, they can remove their heavy coat if they overheat.  Try three layers: an inner level that keeps dabs moisture and keeps it away from most of the body (polyester and modern materials are good; cotton is not). A middle layer is for insulation. This can consist of wool or fleece and even be in several layers. Finally, an outer layer is for the usual wind, water, and ice clothing – coat with hood, hat, snow pants, etc. A child who is too hot or too cold will show signs to look for. If you recognize any of these signs, take steps to get him inside to either cool down or warm up. If your child's symptoms do not go away within a few minutes, then call your child's doctor. Call 911 or emergency services if symptoms are severe.  Exposure to excessive heat can lead to muscle cramps, for example, and also fainting. These may be signs of heat exhaustion or heat stroke. Dizziness, weakness, nausea, or lack of coordination are indications that something is seriously wrong. Dark colored urine is a sign that the child is dehydrated.   Children who are too cold may or may not say anything. Believe a child if she says she is too cold. Shivering, for example, though minor, is the first symptom of hypothermia. More serious signs include dizziness, hunger, nausea, fatigue, rapid breathing, and lack of coordination. One of the best things you can do to avoid heat-related illnesses in children is to make sure that they drink enough fluids. As said above, proper clothing will control over-heating, which will in turn lessen sweating and loss of fluids. Make sure you wear clothing appropriate to the environment. Clothes that are too thick or too warm can quickly cause a person to become overheated.  Children sweat less and have less evaporative cooling than adults. Let them exercise at their preferred level; do not urge them to exercise harder or play a strenuous sport in hot conditions. Don’t rely on your children telling you that they are thirst as a guide to their hydration. Thirst is actually a poor indicator. Have water and other beverages available to kids in hot and cold weather. In times of high fluid loss or significant sweating, be sure to replace your child's electrolytes as well by giving your child a sports drink or an oral electrolyte solution like Pedialyte. Avoiding the sun is not just about keeping kids cool. It is also about keeping their skin safe from harmful UV rays and avoiding sunburn, which can be particularly bad for young children.  Have your kids apply sunscreen all year round, even in winter, as one way to protect them from the sun. Use a screen with an SPF of at least 30. Avoid the strongest rays of the day – these occur at the same times of peak temperatures, between 10 am and 3 pm. Also, utilize shade strategically, either natural shade of trees of with an umbrella.",Dress kids appropriately. Watch for signs of excessive cold or heat. Keep kids well hydrated. Apply sunscreen and avoid direct sun.,['Dress kids appropriately. Watch for signs of excessive cold or heat. Keep kids well hydrated. Apply sunscreen and avoid direct sun.'],"Y'all should plan accordingly when weathers are either too cold or too hot. Dress your kids for their activities – this means a coat or snowsuit, mittens, scarf, hat, and boots for snows play, layered clothings for intermediate temperatures, and light clothings when it's hot.  key to dressing for cold weathers layering. Active kids is coming to get hot outdoors, even when it’s cold. problem is that they is coming to sweat, and this dampness can be uncomfortable and actually make them to lose body heats much quick – this is a risk for hypothermia. Dress them in layers so that, for example, they can remove their heavy coat if they overheat.  Try three layers: an inner level that keep dabs moistures and keep it away from most of body (polyester and modern materials are good; cottons are not). A middle layer is for insulation. This can consist of wools or fleece and even be in several layers. Finally, an outer layer is for the usual winds, waters, and ices clothings – coat with hoods, hat, snows pants, etc. A child who is too hot or too cold is coming to show signs look for. If y'all recognize any of this signs, take steps get him inside to either cool down or warm up. If your child's symptoms do not go away within a few minutes, then call your child's doctor. Call 911 or emergencys services if symptoms are severe.  Exposures to excessive heats can lead to muscle cramps, for example, and also fainting. This may be signs of heats exhaustion or heats stroke. Dizziness, weakness, nausea, or lacks of coordinations are indications that something is seriously wrong. Dark colored urine is a sign that child is dehydrated.   Children who are too cold may or may not say anything. Believe a child if she says she is too cold. Shivering, for example, though minor, is the first symptom of hypothermia. Much serious signs include dizziness, hunger, nausea, fatigue, rapid breathing, and lacks of coordinations. One of the best things y'all can do avoid heats-related illnesses in children is make sure that they drink enough fluids. As said above, proper clothings are coming to control over-heatings, which is coming to in turn lessen sweating and loses of fluids. Make sure y'all wear clothings appropriate to environment. Clothes that are too thick or too warm can quick cause a person become overheated.  Children sweat less and have less evaporative cooling than adults. Let them to exercise at their preferred level; do not urge them exercise harder or play a strenuous sports in hot conditions. Don’t rely on your children telling y'all that they are thirsted as a guide to their hydration. Thirst is actually a poor indicator. Have waters and other beverages available to kids in hot and cold weathers. In times of high fluid loses or significant sweating, be sure replace your child's electrolytes as well by giving your child a sports drink or an oral electrolyte solution like Pedialyte. Avoiding sun is not just about keeping kids cool. is also about keeping their skin safe from harmful UV rays and avoiding sunburn, which can be particularly bad for young children.  Have your kids to apply sunscreen all year round, even in winters, as one way protect them from sun. Use a screen with an SPF of at least 30. Avoid the strongest rays of day – this occur at the same times of peak temperatures, between 10 am and 3 pm. Also, utilize shade strategically, either natural shade of trees of with an umbrella.",Dress kids appropriately. Are Watching for signs of excessive cold or heats. Are Keeping kids well hydrated. Are Applying sunscreen and are avoiding direct sun.
-33,wikilingua_multilingual-test-120867,wikilingua_multilingual-test-120867,en,en,"You’ll need to be able to pour the concrete fairly quickly, and wheel barrowing the concrete the length of a substantial driveway is labor-intensive. If you cannot get the concrete trucks in a position to pour their payload directly into your forms, consider hiring a concrete pumping contractor to place the material for you.  You can also rent a piece of equipment with a front bucket, such as a skid steer, tractor, or a mechanical-engine powered wheelbarrow to make the job easier. For smaller driveways, a wheelbarrow will likely suffice. the slab as desired. You will want to get the surface as flat (note, this does not mean level) as possible to avoid bird baths, or standing water, on it. The driveway may slope, but should still be flat.  Not all driveways are level, but the surface should be fairly flat. You can use a hand trowel to make the surface evenly flat. Concrete will contract as it dries, which can result in cracking. Avoid this by using wood or plastic “zip strips” to add 1 inch (2.5 cm) deep “cracks” or cuts in the concrete every 4 feet (1.2 m) or so.  If you let the concrete dry too much, you may need to use a specialized saw to cut contraction joints in, so it’s best to do it early. Make sure you seperate the contraction joints by the same distance to keep the driveway looking uniform. Perfectly smooth concrete may make it difficult for your vehicle to get traction, especially in wet conditions. Drag a broom or a burlap sack along the concrete as its drying to create a textured surface your tires can grip.  This step must be done while the concrete is still damp enough to accept the texture. Broom the concrete in the direction you want your driveway to drain if there is a slope. . This is done by creating a moisture retaining barrier on the concrete's surface, either with a layer of plastic sheeting or by applying a chemical curing compound to prevent the concrete from drying out too quickly.  You should protect your concrete drive from extreme weather conditions for at least 3-7 days. Do not park your vehicle on the driveway until it has cured. The first time you park your vehicle on the driveway, lookout for signs of cracking or crumbling. If some cracks do appear, you may be able to repair them. You can then remove the wooden framing you built for the pour.  Be sure the concrete is completely cured before parking a vehicle on it, otherwise you may damage the concrete. To be safe, wait a minimum of three days for the concrete to cure.",Pour the concrete from the truck or wheelbarrow. Flatten and level Put in contraction joints about 1 inch (2.5 cm) deep. Use a brook or sack to add texture to the concrete. Cure the concrete Park your car on your new driveway.,['Pour the concrete from the truck or wheelbarrow. Flatten and level Put in contraction joints about 1 inch (2.5\xa0cm) deep. Use a brook or sack to add texture to the concrete. Cure the concrete Park your car on your new driveway.'],"You’ll need be able pour concretes fairly quick, and so wheel barrowing concretes length a substantial driveway is labors-intensive. If you cannot get the concrete trucks a position pour their payload directly your forms, consider hiring a concrete pumping contractor place materials for you.  You can also rent a piece equipments a front bucket, such a skid steer, tractor, or a mechanical-engine powered wheelbarrow make job easier. smaller driveways, a wheelbarrow is coming to likely suffice. slab as desired. You is coming to want get surface flat (note, this does not mean level) possible avoid birds baths, or standing waters, it. driveway may slope, but should still be flat.  Not all driveways are level, but still surface should be fairly flat. You can use a hand trowel make surface evenly flat. Concretes are coming to contract as it dry, can which result cracking. Avoid this using woods or plastics “zip strip” add 1 inch (2.5 cm) deep “cracks” or cuts concretes every 4 feet (1.2 m) or so.  If you let concretes to dry too much, you may need use a specialized seed cut contractions joints in, so it’s best do it early. Make sure you seperate contractions joints the same distance keep driveway looking uniforms. Perfectly smooth concretes may make it difficult for your vehicle get traction, especially wet conditions. Drag a broom or a burlap sacks concretes its drying create a textured surface your tires can grip.  This step must be did while concretes are still damp enough accept texture. Broom concretes directions you want your driveway drain if there is a slope. . This is did creating a moistures retaining barrier concretes's surface, either a layer plastics sheeting or by applying a chemicals curing compound prevent concretes drying out too quick.  You should protect your concrete drives extreme weathers conditions at least 3- days. Do not already cured your vehicle driveway until it cured. The first times you park your vehicle driveway, lookout signs cracking or crumbling. If some cracks do appear, you may be able repair them. You can then remove the wooden framing you builded pour.  Be sure concretes are completely cured parking a vehicle it, otherwise you may damage concretes. be safe, wait a minimum three days for concretes cure.",Pour concretes truck or wheelbarrow. Flatten and level Put in contractions joints about 1 inch (2.5 cms) deep. Use a brook or sacks add texture concretes. Cure the concrete Park your car your new driveway.
-34,wikilingua_multilingual-test-120868,wikilingua_multilingual-test-120868,en,en,"Try picking an activity that requires you to work together, or which will create special memories. The closer you and your sibling feel to each other, the less likely you’ll be to annoy each other. Commit to spending time together regularly, too, so it will become a habit.  Some activities that call for teamwork include doing a puzzle, building a model, or cooking dinner for your parents. By working together, you’ll learn to cooperate with one another, and you’ll be spending your energy on something positive instead of arguing. If you and your sibling both enjoy a similar hobby or activity, try to find a way to make it special. For example, if you both like to ride bikes, take them for a ride on your favorite trail. If you like the same types of movies, plan a marathon of your favorites for just the two of you. If your sibling is bothering you because they want attention, playing a more active role in their life may help. Take an interest in what your sibling is doing at school, as well as anything that’s important to them, like their hobbies and their friends. Make sure they know they can talk to you if something’s bothering you, too.  For instance, if you notice your sibling seems really down, you might pull them aside and say something like, “Did you have a hard day at school? You can talk to me about whatever’s going on.” If your sibling discloses that they’re in danger in some way, like they’re afraid of a bully at school, encourage them to talk to your parents or another trusted adult. You can even offer to sit with them during the conversation so they’ll feel more comfortable. Relationships are a two-way street, so if you want to be closer to your sibling, you’ll need to be willing to be open with them, too. Share as many details about your friends, hobbies, and favorite activities as you’re comfortable with, and let your sibling know that they can ask questions if they want. For instance, you might tell your sibling that you have a crush on someone at school, even if you don’t want anyone else to know.",Spend time doing an activity with your sibling so you can bond. Be a supportive listener for your sibling. Open up about your life.,['Spend time doing an activity with your sibling so you can bond. Be a supportive listener for your sibling. Open up about your life.'],"Try picking an activitys that requires y'all work together, or which is coming to create special memories. The closer y'all and your sibling feel to each other, the less likely y'all’ll be annoy each other. Commit to spending times together regularly, too, so it is coming to become a habit.  Some activities that call for teamwork include doing a puzzle, building a model, or cooking dinner for your parents. By working together, y'all’ll learn cooperate with one another, and so y'all’ll be spending your energys on something positive instead of arguing. If y'all and your sibling both enjoy a similar hobby or activitys, try find a way make it special. For example, if y'all both like ride bikes, take them for a ride on your favorite trail. If y'all like the same types of movies, plan a marathon of your favorites for just the two of y'all. If your sibling bothering y'all because it want attentions, playing a more active role in their life may help. Take an interests in what your sibling doing at schools, as well as anything that’s important to them, like their hobbies and their friends. Make sure it know it can talk to y'all if something’s bothering y'all, too.  For instance, if y'all notice your sibling seems really down, y'all might pull them aside and say something like, “Did y'all have a hard day at schools? Y'all can talk to me about whatever’s going on.” If your sibling discloses that it’re in danger in some way, like it’re afraid of a bullys at schools, encourage them talk to your parents or another trusted adult. Y'all can even offer sit with them during conversations so it’ll feel more comfortable. Relationships are a two-way street, so if y'all want be closer to your sibling, y'all’ll need be willing be open with them, too. Share as many details about your friends, hobbies, and favorite activities as y'all’re comfortable with, and let your sibling to know that it can ask questions if it want. For instance, y'all might tell your sibling that y'all have a crush on someone at schools, even if y'all don’t want anyone else know.",Are Spending times doing an activitys your sibling so y'all can bond. Be a supportive listener your sibling. Are Opening up your life.
-35,wikilingua_multilingual-test-120869,wikilingua_multilingual-test-120869,en,en,"If you don't have a barre, you can use the wall -- or even a banister! Just have something you can return to for balance. For the record, that means your right foot is brought to your left knee, right knee facing outward -- that's the passé part. Relevé is where you are up on your toes. We'll be working with your right being your working leg, obviously. In this position, hold the bar with your left hand. Keep your core tight, pulling up your ribcage and keeping your hips down. Your right arm should be in the first position. Your arm stays in first position and your hips stay down. Plié is to bend your left leg slightly at the knee, making sure to keep your knees over your toes. To developé to the front, point your right toe stretched out in front of you at a 90-degree angle. Your arm opens to the second position as well. You remain in plié, knees over your toes. Make sure to keep your hips down! Your arm goes back to the first position, your leg resumes passé, and you go back to relevé. Remember: core tight and hips down at all times! Plié and developé to the front, go to second, and then do a pirouette, staying at the bar. This is your basic fouette turn, but with training wheels. Once you feel comfortable here, you can do some floor work!","Start holding the barre in first or fifth position. To prep for practice, go to passé en relevé. Plié and dèveloppé front. Open your leg to the side, or à la seconde. Bring everything in at once. Once you have those three moves down, do a pirouette.","['Start holding the barre in first or fifth position. To prep for practice, go to passé en relevé. Plié and dèveloppé front. Open your leg to the side, or à la seconde. Bring everything in at once. Once you have those three moves down, do a pirouette.']","If y'all don't have a barre, y'all can use wall -- or even a banister! Just have something y'all can return to for balances. For record, that mean your right foot is brought to your left knee, right knee facing outward -- that's the passé part. Relevé is where y'all are up on your tos. We'll be working with your right being your working leg, obviously. In this position, hold bar with your left hand. Keep your core tight, pulling up your ribcage and keeping your hips down. Your right arm should be in the first position. Your arm stay in first position and so your hips stay down. Plié is bend your left leg slightly at knee, making sure keep your knees over your tos. To developé to front, point your right toe stretched out in front of y'all at a 90-degree angle. Your arm open to the second position as well. Y'all remain in plié, knee over your tos. Make sure keep your hips down! Your arm go back to the first position, your leg resume passé, and so y'all go back to relevé. Remember: core tight and hips down at all times! Plié and developed to front, go to second, and then do a pirouette, staying at bar. This is your basic fouette turn, but with training wheels. Once y'all feel comfortable here, y'all can do some floor works!","Are Starting holding barre first or fifth position. prep practices, are going passé en relevé. Are Pliééing and are dèveloppéing front. Are Opening your leg side, or à la seconde. Are Bringing everything once. Once you have those three moves down, do a pirouette."
-36,wikilingua_multilingual-test-120870,wikilingua_multilingual-test-120870,en,en,"Kohl’s Cash isn't actually cash, but it isn't as restricted as many coupons are, either. This means that you can typically use it in combination with sales, coupons, and other discounts that are available. Reap the savings!  However, certain brands or items may be excluded for various reasons. Check with Kohl’s customer service if you ever have a question about what the final price of an item will be. Kohl’s Cash will be applied first to your order, before any other discounts. For instance, imagine you are shopping during a promotion to get 10% off your total purchase. If your initial total is $70 and you have $10 in Kohl’s Cash, your final total will be $54 ($70-$10 = $60; 10% x $60 = $6; $60-$6 = $54). You are allowed to return purchases made using Kohl’s Cash. You will be refunded the cost you paid for the returned item (that is, the store price minus any discounts you received), and given a new Kohl’s Cash certificate that must be used within 30 days.  You can also return purchases you made that earned Kohl’s Cash. However, your Kohl’s Cash balance will be reduced by a corresponding amount. If you return an item you purchased that earned Kohl’s Cash, and you have already used the Kohl’s Cash, then the refund you receive for the returned item will be reduced by the amount of Kohl’s Cash that you earned and used. For instance, imagine you bought a coffee maker for $65, and you earned $10 in Kohl's Cash. You use that Kohl's Cash on a future purchase of a $32 shirt to bring its cost down to $22. If you decide to return the coffee maker, you will only receive $55 (the original price minus the $10 in Kohl's Cash you already used on the shirt). Kohl’s Cash that you receive as a certificate or electronically will have a stated expiration date. If you don't use the rewards by that date, unfortunately the Kohl’s Cash will no longer be valid.",Combine Kohl’s Cash with discounts. Return purchases if needed. Use your Kohl’s Cash before it expires.,['Combine Kohl’s Cash with discounts. Return purchases if needed. Use your Kohl’s Cash before it expires.'],"Kohl’s Cash aren't actually cashs, but still it aren't as restricted as many coupons are, either. This means that y'all can typically use it combinations sales, coupons, and other discounts that are available. Reap savings!  However, certain brands or items may be excluded various reasons. Check Kohl’s customers service if y'all ever have a question what the final price an item is coming to be. Kohl’s Cash will be applied first your orders, any other discounts. instance, imagine y'all shopping a promotions get 10% your total purchase. If your initial total is $70 and so y'all have $10 Kohl’s Cash, your final total is coming to be $54 ($70-$10 = $60; 10% x $60 = $6; $60-$6 = $54). Y'all are allowed return purchases made using Kohl’s Cash. Y'all will be refunded cost y'all paid for the returned item (that is, the store price any discounts y'all received), and given a new Kohl’s Cash certificate that must be used 30 days.  Y'all can also return purchases y'all maked that earned Kohl’s Cash. However, your Kohl’s Cash balances will be reduced by a corresponding amount. If y'all return an item y'all purchased that earned Kohl’s Cash, and so y'all have already used Kohl’s Cash, then refund y'all receive the returned item will be reduced by amount Kohl’s Cash that y'all earned and used. instance, imagine y'all bought a coffees maker $65, and so y'all earned $10 Kohl's Cashs. Y'all use that Kohl's Cashs a future purchase a $32 shirt bring its cost down $22. If y'all decide return coffees maker, y'all is coming to only receive $55 (the original price the $10 Kohl's Cashs y'all already used shirt). Kohl’s Cash that y'all receive a certificate or electronically will have a stated expiration date. If y'all don't use rewards that date, unfortunately Kohl’s Cash are coming to no longer be valid.",Combine Kohl’s Cash discounts. Returns purchases if needed. Use your Kohl’s Cash before it expire.
-37,wikilingua_multilingual-test-120871,wikilingua_multilingual-test-120871,en,en,"Skipping sleep can aggravate any issue you might be facing. Adults need 7-8 hours of sleep a night, with as few interruptions as possible. Sleeping too much can cause lethargy and depression, while sleeping too little can damage your immune resistance, your weight, and your mental health.  If you are having trouble sleeping at night, try to build a relaxing bedtime routine. Give yourself an hour before bed to brush your teeth, change into soft pajamas, and do one restful activity, such as reading, meditating, watching a show, or listening to music. Cut down on alcohol and caffeine, and try not to nap. When a work-related or stressful thought comes to you at night, say gently to yourself ""It's not time to think about that. It's my bedtime."" Regular exercise can make you more energetic, confident, healthy, and relaxed. Most adults should get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week. Break your exercise up into shorter increments across the week. If you don't like the gym, try going on brisk walks, taking bike rides, or attending dance or yoga classes. Cooking at home is cheaper and healthier than eating out, so teach yourself to cook the things you love, and keep a well-stocked fridge. Rather than bothering with vitamins and supplements, eat plenty of fruits and vegetables, and vary your diet. Eating a wide range of foods will help you get the nutrients your body needs. Make sure to get the protein and carbohydrates you need for energy. Eat at least three meals a day with healthy snacks in between. Treat yourself the way any human deserves to be treated: with compassion, respect, and love. Instead of being down on yourself, speak to yourself with calm attention. When negative thoughts and feelings come to you, name them. Identify the situations that bring those feelings on. Accept the feelings as they come, but analyze the beliefs behind them. If you have a negative feeling that comes often, name it and treat it like an annoying by-product of your environment. Say ""oh, there's body-shame again. Probably because I'm in this waiting room surrounded by magazines depicting one body type."" Mindfulness means paying attention to your thoughts, senses, and feelings in the moment, without interpretation or judgment. It can relieve your anxiety, and help you relax out of a negative spiral. To practice mindfulness, pay attention to your senses. List everything you can see, smell, hear, and feel in the moment.  Try saying what you are doing when you begin to feel tense or stressed. Say ""I am walking up the street. I am holding my jacket closed. I am breathing."" Feel the breath coming in and out of you. Notice which parts of your body rise and fall. When your mind wanders, remind yourself to pay attention to your breath.   To relax your whole body, tense and relax each muscle in turn. Know what you are earning and spending. Make sure you have enough to pay for your monthly expenses and put aside for the future. If you are spending more than you earn, see if you can reduce your expenses. Having a budget will reduce your anxiety and help you make better decisions.  Calculate what you make each month, what you are spending, and what you are spending it on. Then calculate what you can afford to spend each month. If you don't have a savings account, open one. Calculate an amount you can afford to deposit in it every month. Ways to start saving money include cooking at home, buying ingredients from scratch instead of buying processed food, taking public transportation, and not buying drinks from bars or coffee shops. One realistic way to help yourself is to recognize the value of an outside opinion. There are some situations we can't get out of on our own. If you are struggling with an addiction, mental illness, money trouble, legal trouble, or abuse, you might have trouble recovering without the knowledge and skillset of a professional.",Sleep well. Get exercise. Feed yourself well. Avoid negative self-talk. Practice mindfulness. Make a budget. Take yourself to an expert.,['Sleep well. Get exercise. Feed yourself well. Avoid negative self-talk. Practice mindfulness. Make a budget. Take yourself to an expert.'],"Skipping sleeps can aggravate any issue y'all might be facing. Adults need 7-8 hours of sleeps a nights, with as few interruptions as possible. Sleeping too much can cause lethargy and depressions, while sleeping too little can damage your immune resistance, your weights, and your mental healths.  If y'all having trouble sleeping at nights, try build a relaxing bedtime routine. Give yourself an hours before bed brush your teeths, change into soft pajamas, and do one restful activitys, such as reading, meditating, watching a show, or listening to musics. Cut down on alcohols and caffeine, and try not nap. When a works-related or stressful thoughts come to y'all at nights, say gently to yourself ""Itare not times think about that. It's my bedtime."" Regular exercises can make y'all more energetic, confident, healthy, and relaxed. Most adults should get at least 150 minutes of moderate aerobic activitys or 75 minutes of vigorous aerobic activitys a week. Break your exercises up into more shorter increments across week. If y'all don't like gym, try going on brisk walks, taking bike rides, or attending dances or yoga classes. Cooking at home is more cheaper and more healthier than eating out, so teach yourself cook things y'all love, and keep a well-stocked fridge. Rather than bothering with vitamins and supplements, eat plentys of fruits and vegetables, and vary your diets. Eating a wide range of foods will help y'all to get nutrients your body needs. Make sure get proteins and carbohydrates y'all need for energys. Eat at least three meals a day with healthy snacks in between. Treat yourself way any human deserfs be treated: with compassions, respects, and love. Instead of being down on yourself, speak to yourself with calm attentions. When negative thoughts and feelings come to y'all, name them. Identify situations that bring that feelings on. Accept feelings as it come, but analyze beliefs behind them. If y'all have a negative feeling that comes often, name it and treat it like an annoying by-products of your environment. Say ""oh, there's body-shame again. Probably because I'm in these waiting rooms surrounded by magazines depicting one body types."" Mindfulness means paying attentions to your thoughts, senses, and feelings in moments, without interpretations or judgments. It can relieve your anxiety, and help y'all to relax out of a negative spiral. practice mindfulness, pay attentions to your senses. List everything y'all can see, smell, hear, and feel in moments.  Try saying what y'all doing when y'all begin feel tense or stressed. Say ""I am walking up street. I am holding my jacket closed. I am breathing."" Feel breaths coming in and out of y'all. Notice which parts of your body rise and fall. When your mind wanders, remind yourself pay attentions to your breaths.   relax your whole body, tense and relax each muscle in turn. Know what y'all earning and spending. Make sure y'all have enough pay for your monthly expenses and put aside for future. If y'all spending more than what y'all earn, see if y'all can reduce your expenses. Having a budget will reduce your anxiety and help y'all to make more better decisions.  Calculate what y'all make each month, what y'all spending, and so what y'all spending it on. Then calculate what y'all can afford spend each month. If y'all don't have a savings accounts, open one. Calculate an amount y'all can afford deposit in it every month. Ways start saving moneys include cooking at home, buying ingredients from scratch instead of buying processed foods, taking public transportations, and not buying drinks from bars or coffees shops. One realistic way help yourself is recognize value of an outside opinion. There are some situations we can't get out of on our own. If y'all struggling with an addiction, mental illness, moneys trouble, legal trouble, or abuses, y'all might have trouble recovering without knowledges and skillset of a professional.",Are Sleeping well. Get exercises. Are Feeding yourself well. Are Avoiding negative self-talks. Practices mindfulness. Are Making a budget. Are Taking yourself to an expert.
-38,wikilingua_multilingual-test-120872,wikilingua_multilingual-test-120872,en,en,"Expect shucking corn to get a little messy. At the very least, have a bag handy to throw away the husk’s leaves and silken strands as you work. To make life even easier, line a trashcan or similar container with a bag so you can work over that, or even inside of it. Alternatively, you can also line your kitchen counter with paper or other compostable material if you want to compost the leaves and silk. This way you can easily ball up the whole bundle when you’re done. Give the husk a quick look-over and find whichever leaf seems to be the outermost. Strip that off and continue peeling away the outer leaves as you work your way inward. Stop once the ear seems to be covered by only one layer of remaining leaves. The last layer should be a little translucent, so once you can see the kernels through the leaves, you should be there. Pull the tops of the remaining leaves away from the ear’s top. Stop peeling once you’ve exposed three or four rows of kernels. However, as you peel the leaves back, remember: The aim is to rip off all the leaves at once, in one move. So don’t peel the tops away from the ear in a way that would make it difficult to hold them all in one hand. The “tassel” is the bunched-up ends of all the silken strands inside. Gather this as well as the tops of the inner leaves in your dominant hand. Use your other hand to clutch the ear by its bottom. If you’re unable to grab them all in one hand, don’t worry. As long as you have most of the leaves and tassel in hand, the other leaf or leaves may still come off with them. Hold the ear vertically with its tip at the top. Then, with the leaves’ tops and the silk tassel in one hand, give them a hard yank down the length of the ear to where your other hand is. This should strip the whole ear, but if you weren’t able to get all the leaves’ tops in one hand, just repeat with any leaf that didn’t come off with the others. Your corn should now resemble a rocketship, with the ear as the rocket pointing in one direction, and the leaves and silk as its flames pointing the opposite way. Reorient your grip on the ear so you’re holding it by its exposed kernels. Gather the stripped leaves and silk in your dominant hand. Give them another hard yank, along with a twisting motion to easily rip them free of the ear’s bottom. Or, if you find it easier to rip the leaves off one by one, go ahead and do that. Expect most of the silk to have been stripped away with their tassel. At the same time, don’t count on this to remove all of them. Inspect the ear for any stragglers and peel them off one by one.",Set up an easy-to-clean workspace. Start with the outer leaves. Uncover the ear’s tip. Gather the tops and tassel in one hand. Pull them down in one move. Remove the leaves. Peel off any remaining silk.,['Set up an easy-to-clean workspace. Start with the outer leaves. Uncover the ear’s tip. Gather the tops and tassel in one hand. Pull them down in one move. Remove the leaves. Peel off any remaining silk.'],"Are Expecting shucking corns get a little messy. the too least, have a bag handy throw away husk’s leaves and silken strands as you are working. make life even easier, are lining a trashcan or similar container a bag so you can work that, or even inside it. Alternatively, you can also line your kitchen counter papers or other compostable materials if you are wanting compost leaves and silk. This way you can easy ball up the whole bundle when you’re done. Are Giving husk a quick look-over and are finding whichever leaf is seeming be outermost. Are Stripping that off and are continuing peeling away the outer leaves as you are working your way inward. Are Stopping once ear is seeming be covered by only one layer remaining leaves. The last layer should be a little translucent, so once you can see kernels leaves, you should be there. Are Pulling tops the remaining leaves away the ear’s top. Are Stopping peeling once you’ve exposed three or four rows kernels. However, as you are peeling leaves back, are remembering: aims are rip off all leaves once, one move. So isn’t peeling tops away ear a way that would make it difficult hold them all one hand. “tassel” is the bunched-up ends all the silken strands inside. Are Gathering this as well as tops the inner leaves your dominant hand. Are Using your other hand clutch ear its bottom. If you’re unable grab them all one hand, aren’t worrying. As long as you have most leaves and tassel hand, the other leaf or leaves may still come off them. Are Holding ear vertically its tip top. Then, with leaves tops and silk tassel one hand, are giving them a hard yank length ear where your other hand is. This should strip the whole ear, but if you weren’t able get all leaves tops one hand, just are repeating any leaf that isn’t coming off others. Your corns should now resemble a rocketship, ear as rocket pointing one directions, and leaves and silk its flames pointing the opposite way. Are Reorienting your grip ear so you’re holding it its exposed kernels. Are Gathering the stripped leaves and silk your dominant hand. Are Giving them another hard yank, a twisting motions easy rip them free the ear’s bottom. Or, if you are finding it easier rip leaves off one one, are going ahead and do that. Are Expecting most silk have been stripped away their tassel. the same times, aren’t counting this remove all them. Are Inspecting ear any stragglers and are peeling them off one one.",Are Setting up an easy--clean workspace. Are Starting the outer leafes. Are Uncovering ear’s tip. Are Gathering tops and are tasseling one hand. Are Pulling them down one move. Are Removing leafes. Are Peeling off any remaining silk.
-39,wikilingua_multilingual-test-120873,wikilingua_multilingual-test-120873,en,en,"A common problem with many conclusions is that they simply restate the thesis and summarize what’s already been said. This doesn’t give your readers a compelling reason to read the conclusion -- they already know what it’s going to say. Instead, try to take your reader to the “next level” in your conclusion, or provide some further sophistication to your original ideas. There is usually no need to clog up the ending of your essay with quotes and analysis — that should have been what you were doing in your main paragraphs. The conclusion is the place where you tie everything together for your readers, not where you introduce new information. Don't use too many high-flying, two-dollar words in your conclusion. You want it to be readable and relatable, not rigid and boring. It’s much better to have clear, concise language than a meandering sentence stuffed with overlong words. Also, don't use ""Firstly,"" ""Secondly,"" ""Thirdly,"" etc. to make/finish your points. Make it clear what you're saying and how many points you're making. Now is not the time to introduce new ideas or content. That takes the focus off your original argument and could confuse readers. Don’t jumble things up — relay simply where your essay has led and state what you have come to think after conducting the necessary analysis. The conclusion is not the time to nitpick with a small theme in your essay. In fact, it's the time to step back and focus on the big picture. Make sure your essay focuses on the heart of the essay, not one strand of hair. These words are not advanced ways to start a transition.",Avoid just restating your thesis. Resist the urge to quote. Don't use fluffy language or too many adverbs. Keep new material out of the conclusion. Don't focus on a minor point or issue in the essay.,"[""Avoid just restating your thesis. Resist the urge to quote. Don't use fluffy language or too many adverbs. Keep new material out of the conclusion. Don't focus on a minor point or issue in the essay.""]","A common problem with many conclusions is that they simply restate thesis and summarize what’s already been said. This don’t give your readers a compelling reasons read conclusion -- they already know what it’s coming say. Instead, try take your reader to the “next level” in your conclusion, or provide some further sophistication to your original ideas. There is usually no need clog up ending of your essay with quotes and analysis — that should have been what y'all were doing in your main paragraphs. conclusion is place where y'all tie everything together for your readers, not where y'all introduce new informations. Don't use too many high-flying, two-dollar words in your conclusion. Y'all want it be readable and relatable, not rigid and boring. It’sed much better have clear, concise language than a meandering sentence stuffed with overlong words. Also, don't use ""Firstly,"" ""Secondly,"" ""Thirdly,"" etc. make/finish your points. Make it clear what y'all're saying and how many points y'all're making. Now are not times introduce new ideas or contents. That take focus off your original argument and could confuse readers. Don’t jumble things up — relay simply where your essay leads and state what y'all come think after conducting the necessary analysis. conclusion are not times nitpick with a small theme in your essay. In facts, itare times step back and focus on the big picture. Make sure your essay focuses on hearts of essay, not one strand of hairs. This words are not advanced ways start a transitions.",Are Avoiding just restating your thesis. Are Resisting urge quote. Aren't using fluffy language or too many adverbs. Are Keeping new materials out of conclusion. Aren't focusing on a minor point or issue in essay.
-40,wikilingua_multilingual-test-120874,wikilingua_multilingual-test-120874,en,en,"In English, you use the same word to talk about a school year or a 12-month period of time. Spanish has a different word, although in practice the two are used interchangeably.  Curso is a masculine noun. It is primarily used to refer to an academic year, but it also can be used as a translation of the English word ""course."" For example, you might say ""El curso acaba en junio,"" or ""The school year ends in June."" The Spanish word generación (hen-er-rahs-ee-OHN) is similar to the English word generation, but sometimes can be used in contexts where you would use the word year in English.  Typically generación is used to mean year in an academic setting. It refers to a specific year of students, such as the class of 2017. This group is a ""generation"" in the sense that you're talking about everyone in that graduating class. For example, you might say ""El príncipe William y yo estuvimos en la misma generación en el Colegio Eton"" if you wanted to tell someone ""Prince William and I were in the same year at Eton College."" If you're a wine enthusiast, you probably hear people talking in English about good years and bad years. In Spanish, rather than using año, you'll more frequently hear these words.   Cosecha (coh-SAY-chuh) refers to a harvest generally, but can be used when talking about wine. Vendimia (vin-dim-EE-uh) refers more specifically to a harvest of grapes, so it's a more specific term. For example, you might say ""1994 fue una buena vendimia"" or ""1994 fue una buena cosecha"" to mean ""1994 was a good year [for wine].""",Talk about an academic year with the word curso (COOR-soh). Describe an age group using the word generación. Use cosecha or vendimia when talking about wine.,['Talk about an academic year with the word curso (COOR-soh). Describe an age group using the word generación. Use cosecha or vendimia when talking about wine.'],"In English, y'all use the same word talk about a schools year or a 12-month period of times. Spanish has a different word, although in practices two are used interchangeably.  Curso is a masculine noun. It is primarily used refer to an academic year, but it also can be used as a translations of the English word ""course."" For example, y'all might say ""El curso acaba en junio,"" or "" schools year ends in June."" The Spanish word generación (hen-er-rahs-ee-OHN) is similar to English word generations, but sometimes can be used in contexts where y'all would use word year in English.  Typically generación is used mean year in an academic setting. It refers to a specific year of students, such as clases of 2017. This group are a ""generations"" in sense that y'all're talking about everyone in that graduating clases. For example, y'all might say ""El príncipe William y yo estuvimos en la misma generacións en el Colegio Eton"" if y'all wanted tell someone "" Me and prince william were in the same year at Eton College."" If y'all're a wines enthusiast, y'all probably hear persons talking in English about good years and bad years. In Spanish, rather than using año, y'all'll more frequently hear these words.   Cosecha (coh-SAY-chuh) refers to a harvests generally, but can be used when talking about wines. Vendimia (vin-dim-EE-uh) refers more specifically to a harvests of grapes, so it's a more specific term. For example, y'all might say ""1994 fue una buena vendimia"" or ""1994 fue una buena cosecha"" mean ""1994 was a good year [for wine].""",Talk an academic year word curso (COOR-soh). Describe an ages group using word generación. Use cosecha or vendimia when talking wines.
-41,wikilingua_multilingual-test-120875,wikilingua_multilingual-test-120875,en,en,"Wishing others would change or attempting to change others will cause you stress. It can easily make it difficult to remain peaceful in a relationship. Instead of attempting to change or control others, accept and love them (including their faults) for a more peaceful relationship.  Try writing a list of what you appreciate or are grateful for with the individuals in your life. Remind yourself that everyone has flaws. No one is perfect. . Holding in your thoughts and feelings in a relationship will not help you be peaceful. Part of being peaceful is being at peace with yourself. Honesty is a vital component to being at peace with yourself. So, be honest, but kind, when communicating what you really think and feel.  Having an open and honest dialogue in your relationships with others helps the relationship be more peaceful as well. It sets up a tone which communicates that if there are problems, they can be discussed and brought out into the open. You can state, “I want to you to be comfortable talking to me about anything.” Make sure you are communicating any frustrations or negative feelings in order to address them as quickly as possible. Try saying, “Our relationship is important to me. I don't want to bottle anything up and risk having it affect our relationship.” Have conversations just to check-in with loved ones. It will illustrate that you are interested in your loved ones well-being, and will make them more comfortable talking with you. You can begin with a simple, “How are you really doing?” What you say to convey peacefulness is important, but equally important is how you say it. The way you communicate with others is complex and conveys a great deal about your emotions and state of mind. Being peaceful in relationships with others includes speaking in a peaceful way.   Speak slowly and thoughtfully. Notice the volume of your voice. If you are loud, try quieting your voice. Try to use a softer tone when you speak instead of a more stressful or sharp tone. Pay attention to the words that you use. Consider what they are conveying about your outlook. As you are trying to accept others for who they are, you may come across some who make that difficult. People who are consistently negative can only interrupt your sense of peace. It may be best to let them go or remove them from your life. If you feel like you cannot let go of people completely, limit the contact you have with them.  While you want to be accepting of people and their imperfections, this doesn't mean you have to accept everything another person does. You are allowed to set boundaries as to what you will and will not accept in your life. For instance, you can't stop a boyfriend from doing drugs, but you can set a boundary that if he does them around you, you are leaving the relationship. Separate yourself from violent or aggressive people. A peaceful person does not engage in violence against herself or others.  Distance yourself from people who are overly judgmental or critical of the way you choose to live your life. Let go of anyone you feel disturbs your peacefulness. Parenting peacefully can be difficult. It is hard not to get caught up in the stress now and then. Start small, by changing one thing you do into something more peaceful. Once you feel you have accomplished that, begin a new one. Also try to notice the part you play and how you can help create the change you are looking for.  Try to remove or avoid critical or blaming statements. Instead of focusing on what your child may have done wrong, focus on what he did well or praise him for trying. Instead of saying ""Look at the mess you made! You never pick up your toys!"" try, ""Wow, you are playful and have lots of energy today! What is your favorite toy right now? Let's do something fun with that toy, and put the rest away to play with later."" Be the peace you wish to see in your child. Become peaceful yourself before expecting your child to be peaceful. Children need to be taught how to behave, including being peaceful. Lead by example and demonstrate the kind of peacefulness you would like to see in your child and in your relationship with him. . Journaling is a great practice to help you be peaceful. Creating a journal will help focus your peaceful intentions in the areas of your life that need more attention. It will also help you organize your thoughts and plans. Journaling allows you a safe space to vent your frustration and stress so that you can be peaceful with others. Try prompts like the following:   Today being peaceful was difficult because... Today being peaceful was rewarding because... I am going to try to be more peaceful by...",Accept people for who they are. Tell the truth Speak in a calm and relaxing voice. Let go of difficult or negative people. Parent peacefully. Keep a journal,['Accept people for who they are. Tell the truth Speak in a calm and relaxing voice. Let go of difficult or negative people. Parent peacefully. Keep a journal'],"Wishing others would change or attempting change others will cause you stress. It can easy make it difficult remain peaceful in a relationship. Instead of attempting change or control others, accept and love them (including their faults) for a more peaceful relationship.  Try writing a list of what you appreciate or are grateful for with individuals in your life. Remind yourself that everyone has flaws. No one is perfect. . Holding in your thoughts and feelings in a relationship will not help you to be peaceful. Part of being peaceful being at peaces with yourself. Honesty is a vital component to being at peaces with yourself. So, be honest, but kind, when communicating what you really think and feel.  Having an open and honest dialogue in your relationships with others helps relationship to be more peaceful as well. It sets up a tone which communicates that if there are problems, they can be discussed and brought out into open. You can state, “I want to you be comfortable talking to me about anything.” Make sure you communicating any frustrations or negative feelings in orders address them as quick as possible. Try saying, “Our relationship is important to me. I don't want bottle anything up and risk having it to affect our relationship.” Have conversations just check-in with loved ones. It is coming to illustrate that you are interested in your loved ones well-being, and will make them more comfortable talking with you. You can begin with a simple, “How you really doing?” What you say convey peacefulness is important, but equally important is how you say it. way you communicate with others is complex and conveys a great deal about your emotions and state of mind. Being peaceful in relationships with others includes speaking in a peaceful way.   Speak slowly and thoughtfully. Notice volumes of your voice. If you are loud, try quieting your voice. Try use a more softer tone when you speak instead of a more stressful or sharp tone. Pay attentions to words that you use. Consider what they conveying about your outlook. As you trying accept others for who they are, you may come across some who make that difficult. Persons who are consistently negative can only interrupt your sense of peaces. It may be most best let them to go or remove them from your life. If you feel like you cannot let go of persons completely, limit contact you have with them.  While you want be accepting of persons and their imperfections, this doesn't mean you have accept everything another person does. You are allowed set boundaries as to what you will and will not accept in your life. For instance, you can't stop a boyfriend from doing drugs, but you can set a boundary that if he does them around you, you leaving relationship. Separate yourself from violent or aggressive persons. A peaceful person does not engage in violences against herself or others.  Distance yourself from persons who are overly judgmental or critical of way you choose live your life. Let go of anyone you feel disturbs your peacefulness. Parenting peacefully can be difficult. It is hard not get caught up in streses now and then. Start small, by changing one thing you do into something more peaceful. Once you already accomplished you accomplished that, begin a new one. Also try notice part you play and how you can help create changes you looking for.  Try remove or avoid critical or blaming statements. Instead of focusing on what your child may have done wrong, focus on what he did well or praise him for trying. Instead of saying ""To Look at mess you made! You never pick up your toys!"" try, ""Wow, you are playful and have lots of energys today! What is your favorite toy right now? Let's to do something fun with that toy, and put rest away play with later."" Be peaces you wish see in your child. Become peaceful yourself before expecting your child be peaceful. Childs need be taught how behave, including being peaceful. Lead by example and demonstrate kind of peacefulness you would like see in your child and in your relationship with him. . Journaling are a great practices help you to be peaceful. Creating a journal will help focus your peaceful intentions in areas of your life that need more attentions. It is coming to also help you to organize your thoughts and plans. Journaling allow you a safe spaces vent your frustrations and streses so that you can be peaceful with others. Try prompts like following:   Today being peaceful was difficult because... Today being peaceful was rewarding because... I am coming try be more peaceful by...",Accept people who they are. Tell truths Speak a calm and relaxing voice. Let go difficult or negative people. Parent peacefully. Keep a journal
-42,wikilingua_multilingual-test-120876,wikilingua_multilingual-test-120876,en,en,"The only way to accurately sight-in a rifle scope is to shoot it from a variety of positions. The easiest way to do this is at the gun range, typically, where you can be sure of the distances and your backstops. As always, practice good gun safety while you're handling a firearm and bring eye protection and ear protection, as well as enough ammunition for a day of shooting.  Use a bulls-eye target specifically for zeroing. These will typically have lots of measurements that will let you make accurate adjustments on the rifle. The more sure how ""off"" each hit is, the more accurately you'll be able to sight it in. Follow the specific regulations and rules at the range at which you're shooting. When you're zeroing a rifle, you need to eliminate user-error from the equation as much as possible. In other words, you can't miss. To give yourself the most accurate zero, you need to mount your gun into a rest specifically for this purpose, which are available at all sporting goods outlets, and may be available at a gun club near you, which you can borrow. All the more reason to head to the range. If you don't have a solid gun rest, get in as solid a position for shooting as possible. Even just setting up a couple of steady books, or your boots, or your jacket, will help you to rest the gun on something and shoot more accurately. Just make sure whatever you're resting it on is clear of the bolt. Wait for the signal that the range is hot, and look through your scope, training the sight on the bulls-eye. Using a proper stock to cheek weld and maintain the same sight picture as you usually do. Take the safety off the rifle. At the end of your exhale, hold for a split-second, then squeeze the trigger firmly without jerking it for the most accurate shot. Repeat 3-5 times for the most accurate first run. Wait for the signal that the range is cold, then safety and unload your rifle, checking it twice to be sure. Retrieve your target, or examine it through a range sight to get an accurate picture of your shots. The adjustments you Return to your rifle, and make adjustments using the adjustment knobs on the top and one side of the scope. Each scope will have a slightly different mechanism for making adjustments, but the principles are basically the same. For specific instructions about adjusting the zero, read the next section.  Once you've made your adjustments, repeat this process. Fire a few more rounds, check the grouping, and readjust. That's the process. It's a good idea to mark the holes in the target that you've already made, so you don't get confused later, or to use a new target. Some targets come with four or five different bullseye, just for this process. Generally speaking, most marksmen will want to sight-in the rifle from a variety of different positions, focusing most on the distances at which you'll be likely to fire. The same basic process and adjustments can be made at each position, but you'll probably want to measure from at least two, and probably more like three or four distances. Start at 20 yards (18.3 m), then move out to about 75. Try not to move more than 50 yards (45.7 m) at a time, to keep yourself making little adjustments. If you have time and feel like you could still make more adjustments, you can move into the 200–300 yard (180–270 m) range and get ambitious. At that point, however, wind will be a big factor.","Head to the range. Mount the gun in a rest. Load the gun and take three to five shots with the rifle. Examine your shot grouping. Make adjustments using the knobs, and recheck. Set zero from multiple distances.","['Head to the range. Mount the gun in a rest. Load the gun and take three to five shots with the rifle. Examine your shot grouping. Make adjustments using the knobs, and recheck. Set zero from multiple distances.']","The only way accurately sight-in a rifle scopes is shoot it from a varietys of positions. The easiest way do this is at gun range, typically, where y'all can be sure of distances and your backstops. As always, practice good gun safety while y'allare handling a firearm and bring eye protection and ear protection, as well as enough ammunitions for a day of shooting.  Use a bulls-eye target specifically for zeroing. This is coming to typically have lots of measurements that is coming to let y'all to make accurate adjustments on rifle. The more sure how ""offdoes "" each hit be, the more accurately y'all'll be able sight it in. Follow the specific regulations and rules at range at which y'all're shooting. When y'all're zeroing a rifle, y'all need eliminate user-error from equations as much as possible. In other words, y'all can't miss. give yourselves the most accurate zero, y'all need mount your gun into a rest specifically for this purpose, which are available at all sporting goods outlets, and may be available at a gun club near y'all, which y'all can borrow. All the more reasons head to range. If y'all don't have a solid gun rest, get in as solid a position for shooting as possible. Even just setting up a couple of steady books, or your boots, or your jacket, will help y'all rest gun on something and shoot more accurately. Just make sure whatever y'all're resting it on is clear of bolt. Wait for signal that range is hot, and look through your scopes, training sight on bulls-eye. Using a proper stocks to cheek weld and maintain the same sight picture as y'all usually do. Take safety off rifle. At end of your exhale, hold for a split-second, then squeeze trigger firmly without jerking it for the most accurate shot. Repeat 3-5 times for the most accurate first run. Wait for signal that range is cold, then safety and unload your rifle, checking it twice be sure. Retrieve your target, or examine it through a range sight get an accurate picture of your shots. adjustments y'all Return to your rifle, and make adjustments using adjustment knobs on top and one side of scopes. Each scopes are coming to have a slightly different mechanism for making adjustments, but principles are basically same. For specific instructions about adjusting zero, read the next section.  Once y'all make your adjustments, repeat this process. Fire a few more rounds, check grouping, and readjust. That's process. It's a good idea mark holes in target that y'all already make, so y'all don't get confused later, or use a new target. Some targets come with four or five different bullseye, just for this process. Generally speaking, most marksmans is coming to want to sight-in rifle from a varietys of different positions, focusing most on distances at which y'all'll be likely fire. The same basic process and adjustments can be made at each position, but y'all'll probably want measure from at least two, and probably more like three or four distances. Start at 20 yards (18.3 m), then move out to about 75. Try not move more than 50 yards (45.7 m) at a times, keep yourselves making little adjustments. If y'all have times and feel like y'all could still make more adjustments, y'all can move into 200–300 yard (180–270 m) range and get ambitious. At that point, however, winds are coming to be a big factor.","Are Heading range. Mount gun a rest. Load gun and are taking three five shots rifle. Are Examining your shot grouping. Are Making adjustments using knobs, and are rechecking. Are Setting zero multiple distances."
-43,wikilingua_multilingual-test-120877,wikilingua_multilingual-test-120877,en,en,"Despite constant run-ins with people at work or home, you may be doubtful that you actually have an ego problem. There are many complex routes one can use to describe the ego. Perhaps the best descriptions is the approval-seeking part of yourself. In order to find out if your ego is running the show in a given situation, ask yourself two questions:  ”Do I feel superior to others?” ”Do I feel inferior to others?” If you answered “yes” to either of these your ego is likely running the show. It may make sense to you that feeling superior is a sign of a big ego. You probably didn’t know, however, that feeling lesser than those around you can be an ego problem, too. People with big egos tend to have a problem with others crossing into what they feel is their territory. Your best friend tries to give you some insight on how to perfect your golf skills. Your manager who sits behind a desk all day thinks he can tell you how to do your job better. If you feel a rise after situations similar to those described above, your ego is at play. You may get angry when people try to give you suggestions about things you think you already know. You may refuse help. When people offer up viable ideas that outshine your own, you dismiss them so that your ideas are not diminished. An inflated ego may not always be clearly apparent. Sometimes, having a big ego is demonstrated by how quickly you get offended by opposing views. A person with a big ego tends to think he has it all in the bag. When someone disagrees with your viewpoint or criticizes it, you feel as if your very competence is being questioned. You may have trouble noticing the signs of being easily offended. Observe your interactions for a few days. Are people around you steadily apologizing for ticking you off? Do you always have to calm yourself down after someone angers you? You may be dealing with an ego problem.",Question yourself. Notice when you engage in turf wars. Determine if you are offended easily.,['Question yourself. Notice when you engage in turf wars. Determine if you are offended easily.'],"Constant run-ins persons works or home, you may be doubtful that you actually have an ego problem. There are many complex routes one can use describe ego. Perhaps the best descriptions is the approval-seeking part yourself. orders find out if your ego running show a given situation, are asking yourself two questions:  ”Am I feeling superior others?” ”Am I feeling inferior others?” If you answered “yes” either these your ego likely running show. It may make sense you that feeling superior is a sign a big ego. You probably didn’t know, however, that feeling lesser those you can be an ego problem, too. Persons big egos are tending have a problem others crossing what they are feeling is their territory. Your best friend is trying give you some insights how perfect your golf skills. Your manager which is sitting a desk all day is thinking he can tell you how do your job better. If you are feeling a rise situations similar those described above, your ego is play. You may get angry when persons are trying give you suggestions things you are thinking you already are knowing. You may refuse helps. When persons are offering up viable ideas that is outshining your own, you are dismissing them so that your ideas are not diminished. An inflated ego may not always be clearly apparent. Sometimes, having a big ego is demonstrated by how quick you get offended by opposing views. A person a big ego tends think he has it all bag. When someone is disagreeing your viewpoint or are criticizing it, you are feeling as if your too competences are being questioned. You may have trouble noticing signs being easy offended. Are Observing your interactions a few days. Are persons you steadily apologizing ticking you off? Do you always have calm yourself down after someone is angering you? You may be dealing an ego problem.",Question yourselves. Notice when y'all engage in turf wars. Determine if y'all are offended easy.
-44,wikilingua_multilingual-test-120878,wikilingua_multilingual-test-120878,en,en,"Abuse comes in many forms, but it's important to understand the concepts underlying most types of abuse. Sibling rivalry is common, but if one sibling is always the aggressor and the other always the victim, it is an abusive situation.  Sibling abuse may be physical, emotional, or sexual, and is most often perpetrated by one sibling against the other. Abuse is often an act of power and control. If a sibling tries to make you feel powerless, neglected, or devalued, it is likely an abusive situation. When in doubt, try to seek help through professional opinion and evaluation of the situation. Emotional abuse can stand alone, or it may underpin physical or sexual abuse. Emotional abuse from a sibling is their attempt to control you through manipulation of your thoughts and emotions, making you feel constant fear, shame, or humiliation.  Emotional abuse often makes you feel as though you are walking on eggshells, like anything you do could send your sibling into a rampage or spiral of criticism.  Emotional abuse often leaves victims feeling unheard or unseen, unlovable, and like they don't matter. Emotional abuse may take many forms, but it can include your sibling constantly criticizing your looks, work, or academic performance. It may also include your sibling trying to convince you that you are not respected or wanted by the rest of your family. Physical abuse is using excessive force or doing anything with the intent of causing physical harm to someone else. Physical abuse is generally a controlling act carried out with physical force against another.  Common forms of physical abuse may include hitting, kicking, biting, throwing objects at another, or any other form of physical exertion from an antagonist meant to overpower a victim. Some signs of physical abuse may include bruising, broken bones, burns, bite marks, cuts, abrasions, scarring, and others. Sexual abuse is any unwanted touching, exposure, or forced intimate actions between siblings. It is often the least disclosed and treated form of sibling abuse.  Sibling sexual abuse does not have to include forced sexual acts to be abuse. It may also come in the forms of unwanted exposure or unwanted touching. If you believe there is a problem with sibling sexual abuse in your home, it is advisable to contact law enforcement or a social worker as soon as possible.",Understand what constitutes abuse. Know the signs of emotional abuse. Look for signs of physical abuse. Learn the signs of sexual abuse.,['Understand what constitutes abuse. Know the signs of emotional abuse. Look for signs of physical abuse. Learn the signs of sexual abuse.'],"Abuses come many forms, but itare important understand concepts underlying most types abuses. Sibling rivalrys are common, but if one sibling is always aggressor and other always the victim, it are an abusive situation.  Sibling abuses may be physical, emotional, or sexual, and is most often perpetrated by one sibling other. Abuses are often an act powers and controls. If a sibling tries make y'all to feel powerless, neglected, or devalued, it is likely an abusive situation. When doubt, try seek helps professional opinion and evaluations situation. Emotional abuses can stand alone, or it may underpin physical or sexual abuses. Emotional abuses a sibling are their attempt control y'all manipulations your thoughts and emotions, making y'all to feel constant fears, shame, or humiliations.  Emotional abuses often make y'all to feel as though y'all are walking eggshells, anything y'all do could send your sibling a rampage or spiral criticisms.  Emotional abuses often leave victims feeling unheard or unseen, unlovable, and like they don't matter. Emotional abuses may take many forms, but it can include your sibling constantly criticizing your looks, works, or academic performances. It may also include your sibling trying convince y'all that y'all are not respected or wanted by rest your family. Physical abuses are using excessive force or doing anything intent causing physical harms someone else. Physical abuses are generally a controlling act carried out physical force another.  Common forms physical abuses may include hitting, kicking, biting, throwing objects another, or any other form physical exertion an antagonist meant overpower a victim. Some signs physical abuses may include bruising, broken bones, burns, bite marks, cuts, abrasions, scarring, and others. Sexual abuses are any unwanted touching, exposures, or forced intimate actions siblings. It is often least disclosed and treated form sibling abuses.  Sibling sexual abuses does not have include forced sexual acts be abuses. It may also come forms unwanted exposures or unwanted touching. If y'all believe there is a problem sibling sexual abuses your home, it is advisable contact laws enforcements or a social worker as soon possible.",Understand what constitute abuses. Know signs of emotional abuses. Look for signs of physical abuses. Learn signs of sexual abuses.
-45,wikilingua_multilingual-test-120879,wikilingua_multilingual-test-120879,en,en,"Once you’ve jumped through a sufficient number of bureaucratic hoops, it may finally be time to establish your actual group home.  If you have not already identified a good location, do so now, while keeping in mind potential roadblocks.  Familiarize yourself with local zoning regulations, so you know where you can legally establish a group home.  Also look into local and state requirements for group home facilities; in Connecticut, for instance, there are specific square footage requirements for resident bedroom sizes.  You may face opposition from local residents who are not keen to have a group home in their midst.  They will often cite safety concerns, decreased property values, or even traffic and parking problems as reasons for opposition.  Even if you have verified your legal right to establish your home, be prepared to explain and defend (in a neighborly manner) the benefits your group home will offer to the community. As with any business, it pays to have a clear breakdown of your likely income and expenses in place well before you actually open your doors.  This process will likely make it more clear just how dependent your group home will be on government reimbursement for your services.  Although based on 1998 figures, the sample budget for a group home serving 8-12 children in Georgia provided at https://www.cga.ct.gov/2003/rpt/2003-R-0169.htm may prove a useful point of reference.  Note the estimated expenses of $250,000 per year for a relatively small group home, and the importance the 60% per diem reimbursement rate provided by the state of Georgia after the first year of operation. Basically, don’t expect to make big money by operating a group home.  Focus on the good work you are doing for those in need. Hopefully, you have already prepared yourself for the process of hiring employees, and now you can focus on finding the right people to fill the positions.  Hiring good employees is at least as much of an art as it is a science, but there are steps you can take to improve your odds of making strong hires for your group home.  Finding people with (positive) experience working in a group home setting is great, of course, but don’t automatically exclude everyone without experience.  Consider educational backgrounds and training, as well as temperament and personality traits.  Working in a group home setting requires lots of patience, perseverance, and compassion; it takes the right kind of person with the right kind of attitude to succeed. At the interview, asking questions like ""Can you provide an example of a problem that you successfully solved?"" may offer insights into a potential employee's ambition, ingenuity, and work ethic.  Keep in mind that such questions are common, however, and the interviewee may have prepared stock answers already. (An inability to answer effectively is thus a bad sign.) In addition, try to think up a few problem-solving hypotheticals, for instance, that are specific to the group home setting (“How would you deal with a resident that is / says / does …?""). ”  Once you’ve done all the paperwork and planning, and are ready to open your home, you’ll need to get the “stamp of approval” from your local government authority responsible for group homes.  With this “host letter” (or similarly-styled document, based on your location), the local social / human services department will direct prospective residents your way.  For example, if you are operating a group home for abused children, it will be essential to your survival as a business that such children “in the system” be located with you. Depending upon your location, a legitimate “host letter” (or similar) may be required in order to receive reimbursements.  Inquire with the local government authority responsible for group homes regarding the requirements and process for acquiring this document. Opening a group home isn’t the same as opening an ice cream parlor or repair shop, but any new small business that wants to survive needs to make a strong start.  You’ve been laying the groundwork for a successful opening all along, but you need to spread the word of your opening and make sure the initial experience is a positive one.   How to Open a Small Business offers a nice range of general advice on the topic, much of which is relevant to the group home experience. Advertising is important, even if logo balloons and prize giveaways may not be right for your group home’s grand opening.  But, spreading the word about your business through traditional, digital, and social media methods is still valuable.  For group homes in particular, making connections with the proper government agencies and community organizations — charitable, religious, educational, and so forth — may be your most vital form of advertising.",Find the right home site. Determine your budget. Hire good people. Get a “host letter. Prepare to open for business.,['Find the right home site. Determine your budget. Hire good people. Get a “host letter. Prepare to open for business.'],"Once you’ve jumped through a sufficient number of bureaucratic hoops, it may finally be times establish your actual group home.  If you have not already identified a good location, do so now, while keeping in mind potential roadblocks.  Familiarize yourself with local zoning regulations, so you know where you can legally establish a group home.  Also to look into local and state requirements for group home facilities; in Connecticut, for instance, there are specific square footage requirements for resident bedroom sizes.  You may face oppositions from local residents which are not keen have a group home in their midst.  They is coming to often cite safety concerns, decreased propertys values, or even traffics and parking problems as reasons for oppositions.  Even if you have verified your legal right establish your home, be prepared explain and defend (in a neighborly manner) benefits your group home is coming to offer them to community. As with any busineses, it pays have a clear breakdown of your likely incomes and expenses in place well before you actually open your doors.  This process is coming to likely make it more clear just how dependent your group home is coming to be on governments reimbursement for your services.  Although based on 1998 figures, sample budget for a group home serving 8-12 childs in Georgia provided at https://www.cga.ct.gov/2003/rpt/2003-R-0169.htm may prove a useful point of reference.  Note the estimated expenses of $250,000 per year for a relatively small group home, and the importances the 60% per diem reimbursement rate provided by state of Georgia after the first year of operation. Basically, don’t expect make big moneys by operating a group home.  Focus on the good works you doing it for that in need. Hopefully, you have already prepared yourself for process of hiring employees, and so now you can focus on finding the right persons fill positions.  Hiring good employees is at least as much of an art as it is a science, but there are steps you can take improve your odds of making strong hires for your group home.  Finding persons with (positive) experiences working in a group home setting is great, of course, but still don’t automatically exclude everyone without experiences.  Consider educational backgrounds and training, as well as temperament and personality traits.  Working in a group home setting requires lots of patiences, perseverance, and compassions; it takes the right kind of person with the right kind of attitudes succeed. At interview, asking questions like ""Can you provide an example of a problem that you successfully solved it?"" may offer insights into a potential employee's ambitions, ingenuity, and work ethic.  Keep in mind that such questions are common, however, and so interviewees may have prepared stocks answers already. (An inability answer effectively is thus a bad sign.) In additions, to try think up a few problem-solving hypotheticals, for instance, that are specific to group home setting (“How would you deal with a resident that is / says / does …?""). ”  Once you’ve did all paperworks and planning, and are ready open your home, you’ll need get “stamp of approval” from your local governments authoritys responsible for group homes.  With this “host letter” (or similarly-styled document, based on your location), the local social / human services department is coming to direct prospective residents your way.  For example, if you operating a group home for abused childs, it is coming to be essential to your survival as a busineses that such childs “in system” be located it with you. Depending upon your location, a legitimate “host letter” (or similar) may be required in orders receive reimbursements.  Inquire with the local governments authoritys responsible for group homes regarding requirements and process for acquiring this document. Opening a group home aren’t same as opening an ices cream parlor or repairs shop, but any new small busineses that wants survive needs make a strong start.  You’ve been laying groundwork for a successful opening all along, but still you need spread word of your opening and make sure the initial experiences are a positive one.   How Open a Small Business offers a nice range of general advices on topic, much of which is relevant to group home experiences. Advertisings are important, even if logo balloons and prize giveaways may not be right for your group home’s grand opening.  But, spreading word about your busineses through traditional, digital, and social mediums methods is still valuable.  For group homes in particular, making connections with the proper governments agencies and community organizations — charitable, religious, educational, and so forth — may be your most vital form of advertisings.",Find the right home site. Determine your budget. Hire good persons. Get a “host letter. Prepare open busineses.
-46,wikilingua_multilingual-test-120880,wikilingua_multilingual-test-120880,en,en,"Dandelion is an herb which is used as a food additive in various preparations like salads, dressings, teas, coffees, and chocolates. Dandelion is rich in potassium and has a diuretic-like action, meaning it helps clear away excess water from the body. Hence, it’s very useful in increasing the urinary output. As a cleansing agent, taking about 10-15 drops of dandelion mother tincture 3 times a day is useful to detox the kidneys and can be safely continued for up to 6 months. This is an excellent natural supplement for kidney detox. It helps to repair the inflammation and injury caused to the tissues in the kidney as a result of infections or stones. It contains a glycoside known as arbutin which has antimicrobial properties, thereby helping in treating urinary tract infections.  It also has a muscle relaxant-like action which helps to bring down the swelling in the urinary tract or muscles. It neutralizes the acidic content of the urine, thereby alleviating the burning pain caused by infections. It is generally safe to take this supplement. However, you should not take it if you are on antipsychotic drugs like lithium. Uva ursi can interfere with the way the body gets rid of lithium. This could lead to a high level of lithium in the blood, which can be toxic or fatal. This is an Ayurvedic supplement which boosts kidney health and is beneficial to those who suffer from recurrent urinary tract infections as well as recurrent renal stones. It helps in maintaining the flow of urine and also cools and soothes the urinary membranes, thereby relieving the pain. It also possesses antibiotic properties and may help with bladder infections. A capsule of gokshura can be consumed once or twice a day to maintain renal function. This is an age-old supplement known to flush out renal stones. In homeopathy, a mother tincture prepared from this herb, known as Berberis Vulgaris, may help relieve patients from renal colic. However, the size of the stones should be smaller than the diameter of urethra, otherwise a bigger stone can harm the epithelium of the urethra when it attempts to come out. 10-15 drops of the mother tincture mixed with a little water taken 3 times a day may flush out the stones within a few weeks.",Try dandelion. Experiment with uva ursi or bear’s grape. Consider using gokshura. Look into using European barberry.,['Try dandelion. Experiment with uva ursi or bear’s grape. Consider using gokshura. Look into using European barberry.'],"Dandelion is an herb which is used it as a foods additive in various preparations like salads, dressings, teas, coffees, and chocolates. Dandelion is rich in potassiums and have a diuretic-like actions, meaning it help clear away excess waters from body. Hence, it’s too useful in increasing the urinary outputs. As a cleansing agent, taking about 10-15 drops of dandelion mother tincture 3 times a day is useful detox kidneys and can be safe continued for up 6 months. This is an excellent natural supplement for kidney detox. It helps repair inflammation and injurys caused to tissues in kidney as a result of infections or stones. It contains a glycoside knew as arbutin which has antimicrobial properties, thereby helping in treating urinary tract infections.  It also have a muscle relaxant-like actions which helps bring down swelling in the urinary tract or muscles. It neutralize the acidic contents of urine, thereby alleviating the burning pain caused by infections. It is generally safe take this supplement. However, y'all should not take it if y'all are on antipsychotic drugs like lithium. Uva ursi can interfere with way body gets it rid of lithium. This could lead to a high level of lithium in bloods, which can be toxic or fatal. This is an Ayurvedic supplement which boost kidney healths and are beneficial to that which suffer from recurrent urinary tract infections as well as recurrent renal stones. It helps in maintaining flows of urine and also cools and soothes the urinary membranes, thereby relieving pain. It also possesses antibiotic properties and may help with bladder infections. A capsule of gokshura can be consumed once or twice a day maintain renal functions. This is an ages-old supplement knew flush out renal stones. In homeopathy, a mother tincture prepared from this herb, knew as Berberis Vulgaris, may help relieve patients from renal colic. However, size of stones should be more smaller than diameter of urethra, otherwise a more bigger stone can harm epithelium of urethra when it attempts come out. 10-15 drops of the mother tincture mixed with a little waters took 3 times a day may flush out stones within a few weeks.",Are Trying dandelion. Experiment uva ursi or are bearing’s grape. Are Considering using gokshura. Are Looking using European barberry.
-47,wikilingua_multilingual-test-120881,wikilingua_multilingual-test-120881,en,en,"You can honor God by performing good actions for others more casually in your everyday life. Additionally, helping others can help increase your overall appreciation, enjoyment, enlightenment and quality of life. Change up the small, nice things you do for others to keep it new for you. How can you put others needs even-with yours, and avoid pressing for minor desires and grievances to live a more humble life, outwardly and inwardly, for honoring others and God?  Yield to a car to let them merge in traffic, and merge gradually, not haltingly Make food/a meal for a hungry person, not just for a friend or family member Smile, not proudly, as nicely holding the door open for someone Be a productive and thoughtful co-worker, not boastful Provide a needy person some clothing or other necessity Take time to make sure you find a good volunteer match for you. Look into volunteer work that lines up with your interests. You might try local places of worship or charity, or use the Yellow Pages under ""Volunteer Center"" or ""Volunteer Clearinghouse"", or you can look online at Volunteermatch.org or 1-800-volunteer.org to find opportunities in areas near you. Consider the following types of volunteering:  Tutoring or volunteering at a school. Translating for immigrants, if you speak another language Coaching a team, if you play a sport Cleaning up and working at a local park or wildlife refuge Working at a local hospital, old folks home, or clinic Calling people for fundraisers from home Over committing to helping others is stressful and will hurt your ability to serve others well. You want to be able to do good things for others with a good attitude. Take some time to consider whether you have the time before committing to do something.  If you have already committed, consider finishing out a portion of the work and then stepping up for another effort. Communicate openly about what is going on with you. People understand that others are busy and will respect you if you communicate with them honestly. Do not be afraid to go back to volunteering for the same organization once you have time to commit again. Pick back up with volunteering, if you had to take a break. Doing things with others often helps provide the motivation you will need to follow through with the work you want to do. In addition, it can help you bond as a friend in the work experience you will have and the new people that you might meet. Consider doing volunteer work with your family, spouse or significant other. This kind of work could help give your relationships healthy perspective and can help create a sense of purpose outside of yourselves.","Do small but helpful things for others voluntarily, not for attention or notice. Volunteer with an organization or a group that helps people. Do not over commit! Ask someone to do volunteer work with you.","['Do small but helpful things for others voluntarily, not for attention or notice. Volunteer with an organization or a group that helps people. Do not over commit! Ask someone to do volunteer work with you.']","Y'all can honor God performing good actions others more casually your everyday life. Additionally, helping others can help increase your overall appreciations, enjoyment, enlightenment and quality life. Change up the small, nice things y'all do for others keep it new for y'all. How can y'all put others needs even- yours, and avoid pressing minor desires and grievances live a more humble life, outwardly and inwardly, honoring others and God?  Yield a car let them to merge traffics, and merge gradually, not haltingly Make foods/a meal a hungry person, not just a friend or family member Smile, not proudly, as nicely holding door open someone Be a productive and thoughtful co-worker, not boastful Provide a needy person some clothings or other necessity Take times make sure y'all find a good volunteer match for y'all. Look volunteer works that lines up your interests. Y'all might try local places worship or charitys, or use Yellow Pages ""Volunteer Center"" or ""Volunteer Clearinghouse"", or y'all can look online Volunteermatch.org or 1-800-volunteer.org find opportunities areas y'all. Consider the following types volunteering:  Tutoring or volunteering a schools. Translating immigrants, if y'all speak another language Coaching a team, if y'all play a sports Cleaning up and working a local park or wildlifes refuge Working a local hospital, old folks home, or clinic Calling people fundraisers home Over committing helping others is stressful and will hurt your ability serve others well. Y'all want be able do good things for others a good attitudes. Take some times consider whether y'all have times committing do something.  If y'all already committed, already committed finishing out a portion works and then stepping up another effort. Communicate openly what going on y'all. People understand that others are busy and will respect y'all if y'all communicate them honestly. Do not be afraid go back volunteering the same organizations once y'all have times commit again. Pick back up volunteering, if y'all had take a break. Doing things others often helps provide motivations y'all is coming to need follow through works y'all want do. additions, it can help y'all bond a friend works experiences y'all is coming to have and the new people that y'all might meet. Consider doing volunteer works your family, spouse or significant other. This kind works could help give your relationships healthy perspectives and can help create a sense purpose outside yourselves.","Do small but helpful things for others voluntarily, not attentions or notices. Volunteer an organizations or a group that is helping people. Do not over are committing! Are Asking someone do volunteer works you."
-48,wikilingua_multilingual-test-120882,wikilingua_multilingual-test-120882,en,en,"The opening of a novel should set the stage and give just enough information to keep the reader interested. Don't give away important details just yet; you want to keep your reader's attention!  Try to avoid laying out the plot of the book or giving a preview of what is to come. You want to keep people guessing. You also do not need to provide the backstory or the whole history of the characters at this point. Instead, work the backstory into the main story as needed to support the ongoing plot. Remember, the backstory isn't the story! This might sound obvious, but most readers are turned off by cliché openings and predictable, cookie cutter descriptions of characters. While there are always well-written exceptions to these rules, avoid:  Opening with a dream sequence that the reader doesn’t realize is a dream. Many readers find this off-putting and deceptive. Similarly, avoid opening with the character waking from sleep or unconsciousness.  Beginning with a description of the cast of characters, like the family, household, or school.  Descriptions of characters faces or bodies that imply they are gorgeous and perfect in every way. Most readers prefer a relatable hero or heroine to one that is flawless and unrealistic. The average beginning of a novel should be as short as you can make it. If possible, start the conflict on page 1. Don't make your reader wait 50 to 100 pages before they get to the good stuff!  Don't get lost in tedious description. Your reader wants some action and plot advancement, not to get stuck in the details of a description of the countryside or of the  main character's face, body, clothes, and personality.  The introduction should be long enough to cover the subject but short enough to keep it interesting. Interesting and luring introductions grab readers into the story and make them want to read more. Just give the details that are needed to get the reader feeling oriented in the setting and familiar enough with the character to visualize him or her. Most readers enjoy using their imagination to make the characters come to life, so don't feel that you need to describe everything about him or her.",Don't give too much information away. Avoid clichés. Keep the beginning brief.,"[""Don't give too much information away. Avoid clichés. Keep the beginning brief.""]","Opening a novel should set stage and give just enough informations keep reader interested. Don't give away important details just yet; y'all want keep your reader attentions!  Try avoid laying out plot book or giving a preview what is come. Y'all want keep persons guessing. Y'all also do not need provide backstory or the whole historys characters this point. Instead, work backstory the main story as needed support the ongoing plot. Remember, backstory isn't story! This might sound obvious, but most readers are turned off by cliché openings and predictable, cookie cutter descriptions characters. While there are always well-wrote exceptions this rules, avoid:  Opening a dream sequence that reader doesn’t realize it is a dream. Many readers find this off-putting and deceptive. Similarly, avoid opening characters waking sleeps or unconsciousness.  Beginning a description cast characters, family, household, or schools.  Descriptions characters faces or bodies that imply it are gorgeous and perfect every way. Most readers prefer a relatable hero or heroine one that is flawless and unrealistic. The average beginning a novel should be as short as y'all can make it. If possible, start conflicts page 1. Don't make your reader to wait 50 100 pages before they get the good stuff!  Don't get lost tedious description. Your reader wants some actions and plot advancement, not get stuck details a description countrysides or of the  main characters face, body, clothes, and personality.  introduction should be long enough cover subject but short enough keep it interesting. Interesting and luring introductions grab readers story and make them to want read more. Just give details that are needed get reader feeling oriented setting and familiar enough characters visualize him or her. Most readers enjoy using their imaginations make characters to come life, so don't feel that y'all need describe everything him or her.",Aren't giving too much informations away. Are Avoiding clichés. Are Keeping the beginning brief.
-49,wikilingua_multilingual-test-120883,wikilingua_multilingual-test-120883,en,en,"Adhesive hooks come in different weight capacities, and you'll want to make sure the hooks you get are strong enough to hold up your curtains and curtain rod so they don't fall. Generally, adhesive hooks that can hold up to 16 pounds (7.3 kg) should work.  You'll need 2 adhesive hooks per pair of curtains you want to hang up. You can find adhesive hooks online or at your local hardware store. Since you'll be using 2 adhesive hooks, each hook only needs to hold half of the weight of your curtains. For example, if your curtains and curtain rod weigh 32 pounds (15 kg) in total, you would need 2 adhesive hooks that can hold up to 16 pounds (7.3 kg) each. Many adhesive hook brands have stylized versions, made with steel or wood rather than plastic. Opt for these varieties if the aesthetic of your curtains is important to you. Draw a square at least 2 in (5.1 cm) wide in the corner of the piece of cardboard. Then, cut it out with scissors to create a right angle. You'll use the piece of cardboard with the right angle in the corner to mark where you want to hang up your adhesive hooks so they're level with each other. The corner of the window should be aligned with the right angle you cut out of the cardboard. Hold one of the adhesive hooks over the cardboard where you want to hang it, and mark the bottom of it on the cardboard with a pencil. Keep the cardboard aligned with the corner of the window while you puncture it with the pencil. You want the mark on the wall to be directly behind the mark on the cardboard. Try twisting and pressing on the pencil simultaneously to puncture the cardboard. Align the right angle on the cardboard with the other side of the window, and use the pencil to make a mark through the hole you punctured in it. Now you should have a mark on each side of the window to show you where to hang your adhesive hooks. The marks should be level. Take the adhesive strip off of the back of your hooks and press them firmly on the wall so the marks you made are lined up with the bottoms of the hooks. Make sure you press on the hooks for 30 seconds so the adhesive sticks. The adhesive on the hooks needs time to dry before it's secure. If you try to hang your curtains on the hooks too soon, they might fall down. The exact amount of time you should wait may vary depending on the kind of adhesive hooks you're using. Refer to the packaging for specific instructions. Your curtain rod should balance perfectly on the hooks. If it slides or tilts in one direction, the hooks might not be level. Try removing one of the hooks and checking to see that the marks are level. Run the curtain rod through the hoops at the top of your curtains and then hang it up again. Draw the curtains and let them sit for 1 hour to make sure the adhesive hooks can hold the weight. If your curtain falls, either the adhesive didn't fully stick to the wall or your curtain may be too heavy for the hooks. Consider buying higher-weight capacity hooks, or use 2 adjacent hooks on each side to balance the weight a little better.",Purchase adhesive hooks that can hold the weight of your curtains. Cut a right angle out of a piece of cardboard. Align the cardboard with the window corner and mark the bottom of a hook on it. Push a pencil through the mark on the cardboard to mark the wall. Turn the cardboard over and mark the same spot on the other window corner. Align the hooks with the marks and press them in for 30 seconds. Let the adhesive on the hooks dry for at least 30 minutes. Place your curtain rod on the hooks and test how well it holds. String your curtain on the curtain rod and hang it up.,['Purchase adhesive hooks that can hold the weight of your curtains. Cut a right angle out of a piece of cardboard. Align the cardboard with the window corner and mark the bottom of a hook on it. Push a pencil through the mark on the cardboard to mark the wall. Turn the cardboard over and mark the same spot on the other window corner. Align the hooks with the marks and press them in for 30 seconds. Let the adhesive on the hooks dry for at least 30 minutes. Place your curtain rod on the hooks and test how well it holds. String your curtain on the curtain rod and hang it up.'],"Adhesive hooks come different weights capacities, and so you'll want make sure hooks you get are strong enough hold up your curtains and curtain rod so they don't fall. Generally, adhesive hooks that can hold up 16 pounds (7.3 kg) should work.  You'll need 2 adhesive hooks pair curtains you want hang up. You can find adhesive hooks online or at your local hardware store. Since you'll be using 2 adhesive hooks, each hook only needs hold half weights your curtains. example, if your curtains and curtain rod weigh 32 pounds (15 kg) total, you would need 2 adhesive hooks that can hold up 16 pounds (7.3 kg) each. Many adhesive hook brands have stylized versions, made steel or woods rather than plastics. Opt this varieties if aesthetic your curtains is important you. Draw a square at least 2  (5.1 cms) wide corner piece cardboards. Then, cut it out scissors create a right angle. You'll use piece cardboards the right angle corner mark where does you want hang up your adhesive hooks so they're level each other. corner window should be aligned the right angle you cutted cardboards. Hold one the adhesive hooks cardboards where you want hang it, and mark bottom it cardboards a pencil. Keep cardboards aligned corner window while you puncture it pencil. You want mark wall be directly mark cardboards. Try twisting and pressing pencil simultaneously puncture cardboards. Align the right angle cardboards the other side window, and use pencil make a mark hole you punctured it. Now you should have a mark each side window show you where hang your adhesive hooks. marks should be level. Take the adhesive strip back your hooks and press them firmly wall so marks you maked are lined up bottoms hooks. Make sure you press hooks 30 seconds the adhesive sticks. adhesive hooks need times dry before it's secure. If you try it hang your curtains hooks too soon, they might fall down. The exact amount times you should wait may vary depending kind adhesive hooks you're using. Refer packaging specific instructions. Your curtain rod should balance perfectly hooks. If it slides it or tilts one directions, hooks might not be level. Try removing one hooks and checking see that marks are level. Run curtain rod hoops top your curtains and then hang it up again. Draw curtains and let them to sit 1 hours make sure the adhesive hooks can hold weights. If your curtain falls, either adhesive didn't fully stick wall or your curtain may be too heavy hooks. Consider buying higher-weights capacitys hooks, or use 2 adjacent hooks each side balance weights a little better.",Purchase adhesive hooks that can hold weights of your curtains. Cut a right angle out of a piece of cardboards. Align cardboards with window corner and mark bottom of a hook on it. Push a pencil through mark on cardboards mark wall. Turn cardboards over and mark the same spot on the other window corner. Align hooks with marks and press them in for 30 seconds. Let adhesive on hooks dry for at least 30 minutes. Place your curtain rod on hooks and test how well it hold. String your curtain on curtain rod and hang it up.
-50,wikilingua_multilingual-test-120884,wikilingua_multilingual-test-120884,en,en,"Buy some books about how to survive in the wilderness. The wilderness section of the local bookstore or library will help you. In addition to wilderness skills, you'll need to understand the essentials of survival (food, water, shelter) and plan to ensure all of these.  Understand how to forage and hunt for your own food in a remote environment. Figure out what you'll need to do in the case of dangerous weather (flooding, lightning strike, blizzard) while you're in the wilderness. You're not going to be able to drop out of society in a place like the city, so do some planning and figure out where you're going to go. Go somewhere with a low population and a ready food source—whether fertile ground that can be planted with a garden, or a nearby stream to catch fish in.   Large amounts of vegetation and animal population are good indicators of a natural environment that can support life. Make sure that you have a constant and nearby water source. This could be a river or stream, a natural spring, or a lake.  Water is the most important element for survival, and you'll need to use it on a daily basis, so make sure the water is clean and plentiful. Research the types of wildlife that you can expect in whatever location you choose to live in. For example, if you're in a forest, are you likely to encounter bears? It's important to know how to survive outside of society before you drop out, especially if you're going to be living in a harsh or remote area. Start by learning how to use basic weapons and tools: a knife, a shovel, rake, hoe, and potentially a gun that is suitable for bringing down most animals without damaging their meat.  You'll likely need to make serious changes to your diet. Living remotely, you'll need to sustain yourself, and this can be done through eating animal proteins and foraging, or growing vegetables in a small garden.  You should also look into learning how to preserve (dry or pickle) meat and vegetables, so you will have enough food to survive during winter months. Unless you're planning to live in an already-existing “off the grid” house or rent a cabin, you'll likely need to build your own housing. You can either purchase construction materials before you leave society, or use natural materials (trees, etc.) found in the woods.  Consider that your accommodation will also need to be repaired and renovated from time to time. You'll need to have money saved up to invest in these expenses.  You should also have a plan in place for finding land to live on. The most legal method is to find a cheap, remote plot of land and purchase it. If you would prefer not to own land, or plan to move around frequently, you may find yourself living illegally on National Forest or private property.",Research before you go. Choose a location. Learn some survival skills. Learn how to build a shelter.,['Research before you go. Choose a location. Learn some survival skills. Learn how to build a shelter.'],"Buy some books how survive wilderneses. wilderneses section the local bookstore or library is coming to help y'all. additions wilderneses skills, y'all'll need understand essentials survival (foods, waters, shelters) and plan ensure all this.  Understand how forage and hunt your own foods a remote environment. Figure out what y'all'll need do case dangerous weathers (flooding, lightning strike, blizzard) while y'all're wilderneses. Y'all're not coming be able drop societys a place city, so do some planning and figure out where y'all're coming go. Go somewhere a low population and a ready foods source—whether fertile grounds that can be planted it a garden, or a nearby stream catch fishs .   Large amounts vegetation and animal population are good indicators a natural environment that can support life. Make sure that y'all have a constant and nearby waters source. This could be a river or stream, a natural spring, or a lake.  Water is the most important element survival, and y'all'll need use it a daily basis, so make sure waters are clean and plentiful. Research types wildlifes that y'all can expect them whatever location y'all choose live . example, if y'all're a forest, are y'all likely encounter bears? It's important know how survive outside societys before y'all drop it out, especially if y'all're coming be living a harsh or remote area. Start learning how use basic weapons and tools: a knife, a shovel, rake, hoe, and potentially a gun that is suitable bringing down most animals damaging their meats.  Y'all'll likely need make serious changes your diets. Living remotely, y'all'll need sustain yourself, and this can be did eating animal proteins and foraging, or growing vegetables a small garden.  Y'all should also look learning how preserve (dry or pickle) meats and vegetables, so y'all is coming to have enough foods survive winters months. Unless y'all're planning live an already-existing “ grid” houses or rent a cabin, y'all'll likely need build your own housing. Y'all can either purchase constructions materials before y'all leave societys, or use natural materials (trees, etc.) found woods.  Consider that your accommodations are coming to also need be repaired and renovated times times. Y'all'll need have moneys saved up invest this expenses.  Y'all should also have a plan place finding lands live . The most legal method is find a cheap, remote plot lands and purchase it. If y'all would prefer not own lands, or plan move around frequently, y'all may find yourself living illegally National Forest or private propertys.",Researchs before y'all go. Choose a location. Learn some survival skills. Learn how build a shelters.
-51,wikilingua_multilingual-test-120885,wikilingua_multilingual-test-120885,en,en,"A fitted tank top with a high crew neckline can look lovely when paired with a cardigan sweater or fitted denim jacket. Add style to your look by choosing one with a fun print or embellishments at the collar. If you fall in love with a top or dress that has a deep v-neck or low square neckline, do not despair. A plain camisole or one with feminine lace detailing at the neck can transform that garment into something that will work with your modest wardrobe. Many camisoles have adjustable straps, so you can extend the neckline of the camisole to cover up any cleavage or uncomfortable amounts of skin. Think shawls, denim jackets, leather jackets, cardigan sweaters, blazers, military-style jackets, and more. The more variety you have in your outerwear, the more looks you can create. Outerwear is great for layering over pieces with low-cut backs or skinny straps. If you want to wear a dress or skirt, but worry that the hemline might be a bit too short, compensate by wearing something beneath it. Skinny jeans and leggings work well for many pieces. Be aware that many leggings may still look immodest, however, since they have a tendency to sculpt your body. To avoid this, only wear leggings with a skirt that covers your rear and most of your thighs. Do not wear super-short mini skirts that reveal everything the moment you sit down.",Wear a cute tank top beneath a nice sweater or jacket. Disguise low necklines by placing a camisole or tank top beneath your shirt. Stock up on cute outerwear pieces. Keep your legs covered with skinny jeans and leggings.,['Wear a cute tank top beneath a nice sweater or jacket. Disguise low necklines by placing a camisole or tank top beneath your shirt. Stock up on cute outerwear pieces. Keep your legs covered with skinny jeans and leggings.'],"A fit tank top a high crew neckline can look lovely when paired a cardigan sweater or fitted denim jacket. Are Adding style your look choosing one a fun print or embellishments collar. If you are falling love a top or dress that has a deep v-neck or low square neckline, are not despairing. A plain camisole or one feminine lace detailing neck can transform that garment something that is coming to work your modest wardrobe. Many camisoles have adjustable straps, so you can extend neckline camisole cover up any cleavage or uncomfortable amounts skin. Are Thinking are shawling, denim jackets, leather jackets, cardigan sweaters, blazers, military-style jackets, and more. The more variety you have your outerwear, the more are looking you can create. Outerwear is great layering over pieces low-cut backs or skinny straps. If you are wanting wear a dress or skirt, but are worrying that hemline might be a bit too short, are compensating wearing something it. Skinny jeans and leggings are working well many pieces. Be aware that many leggings may still look immodest, however, since they have a tendency sculpt your body. avoid this, only are wearing leggings a skirt that is covering your rear and most your thighs. Are not wearing super-short mini skirts that is revealing everything moment you are sitting down.",Are Wearing a cute tank top a nice sweater or jacket. Are Disguising low necklines placing a camisole or tank top your shirt. Stocks up cute outerwear pieces. Are Keeping your legs covered skinny jeans and leggings.
-52,wikilingua_multilingual-test-120886,wikilingua_multilingual-test-120886,en,en,"It’ll be much easier to listen to English-language materials if they’re about things you like! Make a list of 5 things you’re interested in learning about. You can then look up podcasts and audiobooks about those 5 subjects. TV series are a good spot for you to start out, as you’ll be able to read lips and facial expressions to help you understand what’s going on. Once you’ve gotten better at listening to English being spoken, however, it’s a good idea to move on from TV or movies. Listening without seeing is tougher, and you don’t want the visuals to become a crutch. The best part about podcasts is that you can find thousands of them for free! Download them onto your phone or tablet so you can listen to them while you’re driving, on the train, or even waiting in line at the grocery store.  If you’re struggling to find a podcast, look up lists of popular English-language podcasts about things like politics or entertainment. You can also ask friends and family for recommendations. Just like podcasts, you can listen to audiobooks when you’re on the move or doing laundry at home. Audiobooks may be more useful than podcasts for exposing you to new vocabulary. They’ll also help you learn English grammar rules. However, it may take you awhile to finish 1 audiobook, so be sure to choose one that excites you! Go online to find lists of popular audiobooks. If you’d like, you can also listen to English-language “classics” like Harper Lee’s To Kill a Mockingbird, Jane Austen’s Pride and Prejudice, or Toni Morrison’s Beloved. Because the music itself may cover up the lyrics, it’ll be tough to understand what’s going in songs when you first start studying. However, this is a good way to make listening harder for yourself! Go online to find song lyrics so you can double check your comprehension. Sing along to really commit the words to your memory!",Pick several topics you’re interested in. Watch TV series when you start studying. Find free podcasts to listen to on your commutes or during free time. Purchase audiobooks for a long-term study tool. Listen to English music for a challenge.,['Pick several topics you’re interested in. Watch TV series when you start studying. Find free podcasts to listen to on your commutes or during free time. Purchase audiobooks for a long-term study tool. Listen to English music for a challenge.'],"It’ll be much easier listen to English-language materials if they’re about things y'all are liking! Are Making a list of 5 things y'all’re interested in learning about. Y'all can then look up podcasts and audiobooks about those 5 subjects. TV series are a good spot for y'all start out, as y'all’ll be able read lips and facial expressions help y'all are understanding what’s going on. Once y'all’ve got better at listening to English being spoke, however, it’sed a good idea move on from TV or movies. Listening without seeing is tougher, and y'all aren’t wanting visuals become a crutch. The best part about podcasts is that y'all can find thousands of them for free! Are Downloading them onto your phone or tablet so y'all can listen to them while y'all’re driving, on train, or even waiting in line at grocery store.  If y'all’re struggling find a podcast, are looking up lists of popular English-language podcasts about things like politics or entertainment. Y'all can also ask friends and family for recommendations. Just like podcasts, y'all can listen to audiobooks when y'all’re on move or doing laundry at home. Audiobooks may be more useful than podcasts for exposing y'all to new vocabulary. They’ll also help y'all are learning English grammar rules. However, it may take y'all awhile finish 1 audiobook, so be sure choose one that is exciting y'all! Are Going online find lists of popular audiobooks. If y'all’d like, y'all can also listen to English-language “classics” like Harper Lee’s Are Killing a Mockingbird, Jane Austen’s Pride and Prejudice, or Toni Morrison’s Beloved. Because music itself may cover up lyrics, it’ll be tough understand what’s going in songs when y'all first are starting studying. However, this is a good way make listening harder for yourselves! Are Going online find song lyrics so y'all can are doubling check your comprehension. Are Singing along really commit words to your memory!",Pick several topics y'all’re interested . Watch TV series when y'all start studying. Find free podcasts listen your commutes or during free times. Purchase audiobooks a long-term study tool. Listen English musics a challenge.
-53,wikilingua_multilingual-test-120887,wikilingua_multilingual-test-120887,en,en,"In the current digital age, it is essential that you maintain an online presence to promote your writing and showcase it to editors in the industry. You should have an online portfolio, a personal website, and/or a blog that you update regularly.   Your portfolio or website should have your biography, a blog documenting your past traveling experiences and any upcoming travel, with lots of detailed write ups of your experiences, as well as social media feeds where you can promote and share your articles, photos and videos.  Use your portfolio as a platform to engage readers, viewers, and editors in the industry. Linking to your website when you meet an editor or a possible writing contact will ensure someone is paying attention to your online persona and could lead to writing contracts or offers. One of the best ways to kick start your career is to focus on local events and activities in your hometown or city. Focus on a new interesting food craze in your town or a brand new music festival in your city. Writing about your hometown can give you access to material that is easy to cover, with very cheap travel fees.  As a travel writer, you will need to be able to move past superficial descriptions of a place and see a place in an authentic and interesting way. Writing about things in your area will allow you to build a strong body of work around a certain niche or location and help you practice “seeing” a place from a deeper, more engaging perspective. One way you can create your own local writing prompts is to google your local place + “travel”. For example, “Reno travel”. Look at what comes up first in the search results and ask yourself if you could provide a well written article with more useful information. If the answer is yes, you may have found your first travel writing story. While it is very important to network with contacts online, using your online presence you should also network offline by meeting face to face with individuals in the industry. Look for travel writing conferences in your area or close to your area. Search online for travel writer meet up groups that you can join. Focus on introducing yourself and asking more seasoned writers who they are working for and what they are currently working on. This will help to give you a sense of the current state of the industry and what types of stories editors are looking for.",Create an online presence. Write about your hometown or home city. Attend travel writing conferences and meet ups.,['Create an online presence. Write about your hometown or home city. Attend travel writing conferences and meet ups.'],"The current digital age, it is essential that y'all maintain an online presence promote your writing and showcase it editors industry. Y'all should have an online portfolio, a personal website, and/or a blog that y'all update regularly.   Your portfolio or website should have your biography, a blog documenting your past traveling experiences and any upcoming travel, lots detailed write ups your experiences, as well as social mediums feeds where y'all can promote and share your articles, photos and videos.  Use your portfolio a platform engage readers, viewers, and editors industry. Linking your website when y'all meet an editor or a possible writing contact will ensure someone paying attention your online persona and could lead writing contracts or offers. One the best ways kick start your career is focus local events and activities your hometown or city. Focus a new interesting food craze your town or a brand new music festival your city. Writing your hometown can give y'all access material that is easy cover, too cheap travel fees.  a travel writer, y'all is coming to need be able move superficial descriptions a place and see a place an authentic and interesting way. Writing things your area will allow y'all build a strong body work a certain niche or location and help y'all to practice “seeing” a place a deeper, more engaging perspective. One way y'all can create your own local writing prompts is google your local place + “travel”. example, “Reno travel”. Look what comes up first search results and ask yourself if y'all could provide a well wrote article more useful information. If answer is yes, y'all may have found your first travel writing story. While it is too important network contacts online, using your online presence y'all should also network offline meeting face face individuals industry. Look travel writing conferences your area or close your area. Search online travel writer meet up groups that y'all can join. Focus introducing yourself and asking more seasoned writers who it working and what it currently working . This is coming to help give y'all a sense the current state industry and what types stories editors looking.",Create an online presence. Write about your hometown or home city. Attend travel writing conferences and meet ups.
-54,wikilingua_multilingual-test-120888,wikilingua_multilingual-test-120888,en,en,"Depending on the application conventions in the industry you’re applying in, it may be inappropriate to include your hobbies on your resume at all. The potential employer may find it irrelevant and you don’t want that feeling to be attached to your application.  Research the corporate culture of the company you’re applying to. Some companies encourage employees to bring their interests into the creative workplace, for example, Google explicitly cultivates an “open culture” workplace where hobbies are welcomed. A hobbies section would be very appropriate for an application in the tech industry with a company like Google. However, if you’re applying for a position at an accounting firm, the corporate culture may not be as welcoming of your hobbies. Leave them off that resume. Whereas a college admissions officer is looking to get a sense of how you might develop over the course of your undergraduate career, a potential employer wants to know, as concisely as possible, whether you would fit into the workplace or not. Stick to 7 words or less per hobby or interest. Don’t dwell on how you feel at one with nature when you go biking every morning if you're applying for a job with a consulting firm. Simply say that you bike regularly and participate in races. Don’t list an interest if you’re not actually passionate about it — if it comes up in an interview, your lack of passion and knowledge will give you away as a resume passer.  Choose interests that not only mean a lot to you, but also demonstrate the kind of person you are. For example, “reading” is a fairly generic activity that doesn’t reveal that much about you. However, running marathons suggests that you possess a high level of dedication and that you can overcome obstacles. ""Listening to music"" doesn't tell your employee anything about you, but ""I have practiced classical piano for 17 years,"" tells them a lot. ""Volunteering,"" tells the employer something about you, but it's not as detailed as it could be. Say, instead, that you've volunteered weekly at the same soup kitchen for 3 years, or that you bring your expertise from your state champion high school football team to bear when volunteering as a coach for community football league. Generally, hobbies that show leadership skills, personal initiative, dedication, or drive are good boosters for your resume. Wherever possible, demonstrate how the skills and qualities you develop through your hobbies make you a better candidate for the position for which you’re applying. For example, a consulting firm may not care about what how biking up a mountain brings you closer to nature, but they will want to know that you have participated in several large-scale races that required dedication and grit in training, or that you suffered a serious injury that at some point threatened to derail your hobby, but that you are not fazed by obstacles, and you worked through it.",Decide whether or not a “Hobbies and Interests” section is appropriate for this job. Be brief. Choose the interests you include carefully. Connect your interests to the job.,['Decide whether or not a “Hobbies and Interests” section is appropriate for this job. Be brief. Choose the interests you include carefully. Connect your interests to the job.'],"Application conventions industrys y'all’re applying in, it may be inappropriate include your hobbies your resume at all. The potential employer may find it irrelevant and y'all don’t want that feeling be attached your application.  Research the corporate culture companys y'all’re applying . Some companies encourage employees bring their interests the creative workplace, example, Google explicitly cultivates an “open culture” workplace where hobbies are welcomed. A hobbies section would be too appropriate an application tech industrys a companys Google. However, if y'all’re applying a position an accounting firm, the corporate culture may not be as welcoming your hobbies. Leave them off that resume. Whereas a college admissions officer looking get a sense how y'all might develop course your undergraduate career, a potential employer wants know, as concisely possible, whether y'all would fit workplace or not. Stick 7 words or less hobby or interests. Don’t dwell how y'all feel one natures when y'all go biking every mornings if y'all're applying a job a consulting firm. Simply say that y'all bike regularly and participate races. Don’t list an interests if y'all’re not actually passionate it — if it come up an interview, your lacks passions and knowledges are coming to give y'all away a resume passer.  Choose interests that not only mean a lot y'all, but also demonstrate kind person y'all are. example, “reading” are a fairly generic activitys that doesn’t reveal that much y'all. However, running marathons suggests that y'all possess a high level dedication and so that y'all can overcome obstacles. ""Listening musics"" don't already practiced your employee anything y'all, but still ""I practiced classical piano 17 years,"" tells them a lot. ""Volunteering,"" tells employer something y'all, but still it's not as detailed as it could be. Say, instead, that y'all've volunteered weekly the same soups kitchen 3 years, or that y'all bring your expertise your state champion high schools footballs team bear when volunteering a coach community footballs league. Generally, hobbies that show leadership skills, personal initiatives, dedication, or drives are good boosters your resume. Wherever possible, demonstrate how skills and qualities y'all develop your hobbies make y'all a better candidate position which y'all’re applying. example, a consulting firm may not care what how biking up a mountain brings y'all closer natures, but still they is coming to want already participated that y'all participated several large-scale races that required dedication and grit training, or that y'all suffered a serious injurys that some point threatened derail your hobby, but still that y'all are not fazed by obstacles, and so y'all worked it.",Are Deciding whether or not a “Hobbies and Interests” section is appropriate this job. Be brief. Are Choosing interests y'all are including carefully. Are Connecting your interests job.
-55,wikilingua_multilingual-test-120889,wikilingua_multilingual-test-120889,en,en,"As you are doing this, turn your turn signal on so that cars behind you know to drive around.  The open spot should always be on your right.  Never park crossing over to the other side of the street.  Your bumper should cover half of the end of the parking space. Make sure to look out for pedestrians before you begin backing up. Turn your wheel all the way to the right before you begin moving the car.  Press on the gas gently as your car begins to turn.  Because your wheel is all the way to the right, your car will move left when it is in reverse.  Continue to look in your mirrors and check for pedestrians and the edges of the cars surrounding the parking space. Turn your car to the left until your car is parallel with the parking space, equidistant on both sides.  After it is parallel, press on the brakes and hold your car steady.  Turn your wheel so that your tires are now straight. Check your mirrors first to make sure that there is enough room on both sides of the parking space.  Do not back up if there are people behind you.  Let the brakes go, and gently press on the accelerator with your car still in reverse.  Let your car slowly move back into the space. Take it slow.  Continuously check the mirrors, and back out, if you are getting too close to one of the cars on the sides. Switch between forward and reverse, moving a few inches at a time.  Turn your wheel either way.  You want the space on both sides of your car to be even.  Once your car is safely backed into the space, put your car into park and turn off the engine. Open the driver's door slightly to see whether there is enough room to get out.  You may have to hold the door only slightly open as you get out.  Make sure not to sling the door open, otherwise you could damage the car behind you.  Once you are out, lock your car and you are good to go. Turn your car on and put it in forward.  Go forward slightly as you press on the accelerator.  As you begin to creep out of your parking space, tilt your head forward to make sure there are no cars or pedestrians coming by.  Continue out of the space straight until your bumper is fully past the cars on either side. Turn your wheel whatever direction you want to go and press on the accelerator.",Drive your car past the open spot. Put your car in reverse. Begin to back your car into the space. Adjust your car. Get out of your car. Exit your parking space.,['Drive your car past the open spot. Put your car in reverse. Begin to back your car into the space. Adjust your car. Get out of your car. Exit your parking space.'],"As y'all doing this, are turning your turn signal on so that cars behind y'all are knowing drive around.  The open spot should always be on your right.  Never are parking crossing over to the other side of street.  Your bumper should cover half of end of parking spaces. Are Making sure look out for pedestrians before y'all are beginning backing up. Are Turning your wheel all way to right before y'all are beginning moving car.  Press on gas gently as your car is beginning turn.  Because your wheel is all way to right, your car is coming to move left when it is in reverse.  Are Continuing look in your mirrors and are checking for pedestrians and edges of cars surrounding parking spaces. Are Turning your car to lefts until your car is parallel with parking spaces, equidistant on both sides.  After it are parallel, preses on brakes and are holding your car steady.  Are Turning your wheel so that your tires are now straight. Are Checking your mirrors first make sure that there are enough rooms on both sides of parking spaces.  Are not backing up if there are persons behind y'all.  Are Letting brakes are going, and gently are pressing on accelerator with your car still in reverse.  Are Letting your car slow is moving back into spaces. Are Taking it slow.  Continuously are checking mirrors, and back out, if y'all getting too close to one of cars on sides. Are Switching between forward and are reversing, moving a few inches at a times.  Are Turning your wheel either way.  Y'all are wanting spaces on both sides of your car be even.  Once your car is safe backed into spaces, are putting your car into park and are turning off engine. Are Opening driver's door slightly see whether there are enough rooms get out.  Y'all may have hold door only slightly open as y'all get out.  Are Making sure not sling door open, otherwise y'all could damage car behind y'all.  Once y'all are out, are locking your car and so y'all are good go. Are Turning your car on and put it in forward.  Are Going forward slightly as y'all are pressing on accelerator.  As y'all are beginning creep out of your parking spaces, are tilting your head forward make sure there are no cars or pedestrians coming by.  Are Continuing out of spaces straight until your bumper is fully past cars on either side. Are Turning your wheel whatever directions y'all are wanting go and are pressing on accelerator.",Drive your car the open spot. Put your car reverse. Begin back your car spaces. Adjust your car. Get your car. Exit your parking spaces.
-56,wikilingua_multilingual-test-120890,wikilingua_multilingual-test-120890,en,en,"If you and your crush talk often or hang out in or outside of school, pay attention to changes in their attitude. If they used to be friendly and playful but suddenly start acting distant and moody, it’s possible that they are having conflicting feelings. If this is happening, try to not get super clingy. Give your crush a little bit of space so they can figure out how they feel. It could be a good time for you to evaluate your feelings, too. Look out for signs like your crush no longer saying “hi” to you in the hallway or waiting to walk to class with you. If you had normal interactions with your crush on a daily basis and they start to diminish, your crush might have changing feelings. Being ignored outright is a clear sign that your crush doesn’t feel the same way anymore. Especially if this change correlates to them starting to treat someone else more affectionately. If you and your crush are friends and hang out regularly, pick up on times when they bail on plans or ditch you. This is a pretty good sign that there might be something or someone else they are hoping to spend time with. Similarly, if your crush suddenly becomes hard to pin down or avoids making plans with you, it could be a sign of a similar situation. If you’re used to quick responses and frequent messages with your crush and that suddenly slows down or stops, there is probably a reason for it. It’s possible that something else is going on, but if this change is consistent for several weeks it might be because they are busy messaging someone else. You could also ask them directly if everything is okay. Maybe they’re having a hard time or are overwhelmed with school or work. If you’re close friends, it could be worth bringing it up. If your crush is continually talking about a new person, it could be because they are attracted to or interested in them. If the same name keeps creeping up every time you interact, pay attention—this could be the sign you’re looking for. It’s totally possible your crush doesn’t even realize they’re doing this. Think about how many times you’ve probably mentioned your crush to your friends in passing before you realized you were talking about them so much.",Watch for changes in how moody your crush is when you spend time together. Take note of how your crush acts when they see you in person. Pay attention to canceled plans as a sign your crush is into someone else. Observe how quickly (or slowly) they respond to your messages. Listen to how often they name-drop during your conversations.,['Watch for changes in how moody your crush is when you spend time together. Take note of how your crush acts when they see you in person. Pay attention to canceled plans as a sign your crush is into someone else. Observe how quickly (or slowly) they respond to your messages. Listen to how often they name-drop during your conversations.'],"If you and your crush talk often or hang out or outside school, pay attention changes their attitude. If they used to be friendly and playful but suddenly start acting distant and moody, it’s possible that they having conflicting feelings. If this happening, try to not get super clingy. Give your crush a little bit space so they can figure out how does they feel. It could be a good time for you to evaluate your feelings, too. Look out signs like your crush no longer saying “hi” to you hallway or waiting to walk class you. If you had normal interactions your crush a daily basis and they start to diminish, your crush might have changing feelings. Being ignored outright is a clear sign that your crush doesn’t feel the same way anymore. Especially if this change correlates them starting to treat someone else more affectionately. If you and your crush are friends and hang out regularly, pick up times when they bail plans or ditch you. This is a pretty good sign that there might be something or someone else they hoping to spend time . Similarly, if your crush suddenly become hard to pin down or avoids making plans you, it could be a sign a similar situation. If you’re used to quick responses and frequent messages your crush and that suddenly slow down or stop, there is probably a reason it. It’s possible that something else going on, but if this change is consistent several weeks it might be because they are busy messaging someone else. You could also ask them straight if everything is okay. Maybe they’re having a hard time or are overwhelmed school or work. If you’re close friends, it could be worth bringing it up. If your crush continually talking a new person, it could be because they are attracted or interested them. If the same name keep creeping up every time you interact, pay attention—this could be sign you’re looking . It’s totally possible your crush doesn’t even realize they’re doing this. Think how many times you’ve probably mentioned your crush your friends passing before you realized you were talking them so much.",Watch changes how moody your crush is when y'all spend times together. Take note how your crush acts when they see y'all person. Pay attentions to canceled plans a sign your crush is someone else. Observe how quick (or slow) they respond your messages. Listen how often they name-drop your conversations.
-57,wikilingua_multilingual-test-120891,wikilingua_multilingual-test-120891,en,en,"There are several varieties of booster seats to choose from. They vary in design, material, and price. Choose one that fits your vehicle, suits your child, and meets your current and future needs.  Backless booster seats do not have a back (as the name suggests), but rest on your vehicle's rear seat. Your child's back is supported by the back of the vehicle's seat. High back booster seats have their own support for your child's back to rest against. These fit within your vehicle's rear seat much like a forward-facing child safety seat. High back booster seats are recommended for vehicles without headrests on the rear seat.  Combination child safety seat/booster seats can be used first as a child safety seat and then converted to a booster seat when your child is old enough or big enough. Booster seats are not latched to your car in the same way that car seats are. Instead, they are held in place by your child's weight and your car's seat belt. For this reason, it is very important to find a booster seat that you child can sit comfortably on. Choose a booster seat that is neither too large nor too small for your child. A booster seat will rest on top of your car's back seat, much like a car seat. It will also be strapped in using the car's seatbelt. Therefore, it is critical that the booster seat fit properly into your car and onto the rear seat. Make sure:  The booster seat fits fully on your car's rear seat, and does not hang over the edge. The booster seat sits flat on your car's rear seat, and is not turned or tilted. At least one of your car's rear lap-shoulder seatbelts (not just a lap seatbelt) is able to fit fully around the booster seat so that you can secure it in place. As soon as you have purchased a booster seat, register it with the manufacturer, according to the instructions that are provided with the packaging. This is necessary to validate the warranty, and will also help the manufacturer notify you in the event that there is a recall on the booster seat.",Shop around and review different booster seat types. Choose a booster seat your child finds comfortable. Make sure the booster seat fits in your car. Register your booster seat.,['Shop around and review different booster seat types. Choose a booster seat your child finds comfortable. Make sure the booster seat fits in your car. Register your booster seat.'],"There are several varieties of booster seats choose from. It vary in designs, materials, and price. Choose one that fits your vehicle, suits your child, and meets your current and future needs.  Backless booster seats do not have a back (as name suggests it), but rest on your vehicle rear seat. Your child back is supported by back of vehicle seat. High back booster seats have their own support for your child back rest against. This fit within your vehicle rear seat much like a forward-facing child safety seat. High back booster seats are recommended for vehicles without headrests on the rear seat.  Combinations child safety seat/booster seats can be used first as a child safety seat and then converted to a booster seat when your child is old enough or big enough. Booster seats are not latched to your car in the same way that car seats are. Instead, it are held in place by your child weights and your car seat belt. For these reasons, it is too important find a booster seat that you child can sit comfortably on. Choose a booster seat that is neither too large nor too small for your child. A booster seat is coming to rest on top of your car back seat, much like a car seat. It is coming to also be strapped in using car seatbelt. Therefore, it is critical that booster seat fit properly into your car and onto the rear seat. Make sure:  booster seat fits fully on your car rear seat, and does not hang over edge. booster seat sits flat on your car rear seat, and is not turned or tilted. At least one of your car rear lap-shoulder seatbelts (not just a lap seatbelt) is able fit fully around booster seat so that you can secure it in place. As soon as you purchased a booster seat, register it with manufacturer, according to instructions that are provided with packaging. This is necessary validate warranty, and will also help manufacturer to notify you in event that there are a recalls on booster seat.",Are Shopping around and are reviewing different booster seat types. Are Choosing a booster seat your child is finding comfortable. Are Making sure booster seat is fitting your car. Are Registering your booster seat.
-58,wikilingua_multilingual-test-120892,wikilingua_multilingual-test-120892,en,en,"Once you get your bidet, follow the instructions in the package to set it up. Some manufacturers also have installation videos on YouTube that you can watch if you want to see someone completing the process.Some bidet seats might not fit on your toilet bowl perfectly. However, they'll usually still work. If the seat doesn't fit your toilet bowl, test to make sure the bidet isn't spraying or leaking on the floor when it's used. Once you've got your bidet seat up and running, it's time to take it for a test drive. Use your toilet the same way you normally would, then trigger the bidet instead of reaching for toilet paper. If you've never used a bidet before, it can take some getting used to. However, over time you might find that you actually feel cleaner with the bidet than you ever did with toilet paper.",Install your bidet on your existing toilet. Try out your new bidet.,['Install your bidet on your existing toilet. Try out your new bidet.'],"Once you get your bidet, are following instructions package set it up. Some manufacturers also have installation videos YouTube that you can watch if you are wanting see someone completing process.Some bidet seats might not fit your toilet bowl perfectly. However, they'll usually still work. If seat isn't fitting your toilet bowl, are testing make sure bidet isn't spraying or leaking floor when it's used. Once you've gotten your bidet seat up and running, itare times take it a test drives. Are Using your toilet the same way you normally would, then are triggering bidet instead of reaching toilet papers. If you've never used a bidet before, it can take some getting used to. However, times you might find that you actually are feeling cleaner bidet than you ever did toilet papers.",Are Installing your bidet your existing toilet. Are Trying out your new bidet.
-59,wikilingua_multilingual-test-120893,wikilingua_multilingual-test-120893,en,en,"Inspect the condition of your foundation. If repairs need to be made to floorboards, do so now. The less work done after the rail installation, the better in order to make sure the handrail stays intact for as long as possible. To install a handrail using balusters, rather than installing one on a wall, you'll need quite a few materials in addition to the handrail you have chosen. If you're installing double handrails, one on either side of your set of stairs, double the quantity of supplies you purchase.  Your handrail should be a 2x4 piece of wood that is no longer than 8 feet long, according to most building codes. Purchase two newel posts, the supporting posts that hold up the rail; you'll need one for the top of the stairs and one for the base. The standard size of a post is 4x4 inches and 5 feet long. Purchase one baluster per stair step. Balusters are the spindles that connect the rail to each step. The height of the balusters should be between 30 and 36 inches, depending on how high you want the railing to be. If there are already posts and/or balusters in place, count the total numbers of pieces you will need to replace, if any. For secure installation of newel posts, you'll need a post-hole digger and concrete mix to pour into the holes.  Purchase sure-tite fasteners for secure installation of balusters in the steps. You'll need wood glue or epoxy glue to fasten the handrail to the posts. Depending on the style of railing you install, you may need additional reinforcement supplies, such as a finish nail gun and a screwdigger. If you're replacing an old handrail, your set of stairs may already have newel posts at the top and bottom that you can use to support your new handrail. If not, you'll need to install posts before you can install your rail.  To install a post in the ground, use a post-hole digger to dig a hole least 18 inches in depth in front of the bottom step. Fill the hole halfway to the top with mixed, wet concrete. Stand a newel post in the hole. If you're installing two posts, use a 4-foot level to stand on the top of both posts to ensure that they posts are perfectly aligned with one another vertically. Use the same level to ensure that the posts are horizontally aligned and level, too. Wait 24 hours for the concrete to set before installing the handrail. To install a top post to a wooden deck, place post over the stair stringer in a plumb position. Use four timber lock screws and wood glue to secure it into place. Finish it with finishing nails. Balusters should be spaced no more than 4 inches apart. Use a pencil to mark the place where each baluster will be installed. Make sure the balusters are lined up with the newel posts at either end of the stairs.  Drill holes into each step, then thread the holes with sure-tite fasteners. If your balusters don't already have holes, you'll need to drill them. Drill a standard sized access hole into the bottom of the balusters. Into the side of each baluster, drill another access hole horizontally to intersect the first hole. Set each baluster, or spindle, onto the sure-tite fasteners on each step. Tighten them down with a wrench. Apply wood glue or epoxy glue to the top of the posts.  Fit the handrail into place. Wait 24 hours for the glue to dry before using the handrail, then secure the handrail and balusters together one at a time with a finish nail gun.  For extra reinforcement, you can screw the handrail to the post with a Screwdigger, using a wood screw of 100-120 mm in size.  Position the screw behind the post and make sure that it is going through both the posts and the handrail. If the handrail is unfinished, finishing it is the last step. After allowing the glue to dry completely, use a sturdy paintbrush to apply a topcoat of primer onto the railing from the top down, ensuring that all surfaces and nooks are covered. After the topcoat dries, apply a second coat.  If you wish to paint your stairs and railing, use an oil based paint because it preserves the wood grain while protecting the wood against harsh weather conditions. Use the same technique as the primer and topcoat when making the application. If staining is more your preference than painting, choose a wood stain that contains a deck sealer to preserve the look and feel of the wood.",Prepare your deck or porch for building. Buy your materials. Install the newel posts. Install the balusters at the appropriate point on each stair. Attach the handrail to the newel posts and balusters. Apply an exterior primer to your finished handrail.,['Prepare your deck or porch for building. Buy your materials. Install the newel posts. Install the balusters at the appropriate point on each stair. Attach the handrail to the newel posts and balusters. Apply an exterior primer to your finished handrail.'],"Inspect condition of your foundations. If repairs need it be made to floorboards, do so now. The less works done after rail installation, the better in orders make sure handrail stays intact for as long as possible. install a handrail using balusters, rather than installing one on a wall, y'all'll need quite a few materials in additions to handrail y'all have chosen it. If y'all're installing double handrails, one on either side of your set of stairs, double quantitys of supplies y'all purchase them.  Your handrail should be a 2x4 piece of woods that is no longer than 8 feets long, according to most building codes. Purchase two newel posts, the supporting posts that hold up rail; y'all'll need one for top of stairs and one for base. The standard size of a posts is 4x4 inches and 5 feets long. Purchase one baluster per stair step. Balusters are spindles that connect rail to each step. height of balusters should be between 30 and 36 inches, depending on how high y'all want railing be. If there are already posts and/or balusters in place, count the total numbers of pieces y'all is coming to need replace, if any. For secure installation of newel posts, y'all'll need a post-hole digger and concrete mix pour into holes.  Purchase sure-tite fasteners for secure installation of balusters in steps. Y'all'll need woods glue or epoxy glue fasten handrail to posts. Depending on style of railing y'all install, y'all may need additional reinforcement supplies, such as a finishs nail gun and a screwdigger. If y'all're replacing an old handrail, your set of stairs may already have newel posts at top and bottom that y'all can use support your new handrail. If not, y'all'll need install posts before y'all can install your rail.  install a posts in grounds, use a post-hole digger dig a hole least 18 inches in depth in front of the bottom step. Fill hole halfway to top with mixed, wet concretes. Stand a newel posts in hole. If y'all're installing two posts, use a 4-foot level stand on top of both posts ensure that they posts are perfectly aligned with one another vertically. Use the same level ensure that posts are horizontally aligned and level, too. Wait 24 hours for concretes set before installing handrail. install a top posts to a wooden deck, place posts over stair stringer in a plumb position. Use four timber lock screws and woods glue secure it into place. Finish it with finishing nails. Balusters should be spaced no more than 4 inches apart. Use a pencil mark place where each baluster will be installed it. Make sure balusters are lined up with newel posts at either end of stairs.  Drills hole into each step, then thread holes with sure-tite fasteners. If your balusters don't already have holes, y'all'll need drill them. Drill a standard sized acceses hole into bottom of balusters. Into side of each baluster, drill another acceses hole horizontally intersect the first hole. Set each baluster, or spindle, onto the sure-tite fasteners on each step. Tighten them down with a wrench. Apply woods glue or epoxy glue to top of posts.  Fit handrail into place. Wait 24 hours for glue dry before using handrail, then secure handrail and balusters together one at a times with a finishs nail gun.  For extra reinforcement, y'all can screw handrail to posts with a Screwdigger, using a woods screw of 100-120 mm in size.  Position screw behind posts and make sure that it going through both posts and handrail. If handrail is unfinished, finishing it is the last step. After allowing glue dry completely, use a sturdy paintbrush apply a topcoat of primer onto the railing from top down, ensuring that all surfaces and nooks are covered. After topcoat dries, apply a second coat.  If y'all wish paint your stairs and railing, use an oils based paint because it preserves woods grain while protecting woods against harsh weathers conditions. Use the same techniques as primer and topcoat when making application. If staining is more your preference than painting, choose a woods stain that contain a deck sealer preserve look and feel of woods.",Are Preparing your deck or are porching for building. Are Buying your materials. Are Installing newel posts. Are Installing balusters at the appropriate point on each stair. Are Attaching handrail to newel posts and balusters. Are Applying an exterior primer to your finished handrail.
-60,wikilingua_multilingual-test-120894,wikilingua_multilingual-test-120894,en,en,"Work in a well-ventilated area in your home, and mix the bleach and water in a small container. Be careful not to use more bleach or else it could give your white shoes a yellow tinge.  Bleach works best for white fabric shoes. Wear nitrile gloves while working with bleach to prevent any skin irritation. Dip the toothbrush in your bleach solution and start scrubbing your shoes. Focus on soiled areas and deep stains, applying slight pressure to the fabric. You should notice the stains lift out of the fabric. Start with your shoes’ fabric before moving onto harder surfaces, like the soles. Wet a soft microfiber towel in clean warm water and wring it out until it’s damp. Apply gentle pressure as you wipe the towel over your shoes. You can also remove the insoles from your shoes and run your shoes under the faucet. Leave your shoes in the room to dry for at least 5-6 hours before you plan on wearing them again. Try to let them dry overnight if you can to dry completely. Put a fan in front of your shoes to speed up the drying process.",Dilute 1 part of bleach with 5 parts water. Work a toothbrush in small circles to loosen stains. Wipe the bleach solution off your shoes with a damp towel. Let the shoes dry in a well-ventilated area.,['Dilute 1 part of bleach with 5 parts water. Work a toothbrush in small circles to loosen stains. Wipe the bleach solution off your shoes with a damp towel. Let the shoes dry in a well-ventilated area.'],"Work in a well-ventilated area in your home, and mix bleach and waters in a small container. Be careful not use more bleach or else it could give your white shoes a yellow tinge.  Bleach work best for white fabric shoes. Wear nitrile gloves while working with bleach prevent any skin irritation. Dip toothbrush in your bleach solution and start scrubbing your shoes. Focus on soiled areas and deep stains, applying slight pressure to fabric. Y'all should notice stains lift out of fabric. Start with your shoes’ fabric before moving onto harder surfaces, like soles. Wet a soft microfiber towel in clean warm waters and wring it out until it’s damp. Apply gentle pressure as y'all wipe towel over your shoes. Y'all can also remove insoles from your shoes and run your shoes under faucet. Leave your shoes in rooms dry for at least 5-6 hours before y'all plan on wearing them again. Try let them to dry overnight if y'all can dry completely. Put a fan in front of your shoes speed up drying process.",Dilute 1 part bleach 5 parts waters. Work a toothbrush small circles loosen stains. Wipe bleach solution your shoes a damp towel. Let shoes to dry a well-ventilated area.
-61,wikilingua_multilingual-test-120895,wikilingua_multilingual-test-120895,en,en,"Dampen the cloth in vinegar, then wring it out to remove excess moisture. Before you place it on the carpet, make sure it isn’t dripping. Vinegar is also effective on other surfaces, from clothing to metal. It is worth a try as a natural solution or if other treatments fail. Apply the salt directly to the carpet. Cover the stain in an even layer of the salt. Position the cloth so it covers the stain. The salt draws the rust up out of the carpet fibers, while the vinegar dissolves it. The vinegar also neutralizes any unpleasant odors in the treated area. Add more vinegar to the cloth to saturate it. Wring it out again to prevent it from dripping vinegar everywhere. Then, lay it over the stain and wait another 30 minutes. You may need to do this a few times to remove tough stains. Older and deeper stains take repeated treatments. After the stain vanishes, wait for the carpet to dry completely to the touch. Then, vacuum the area to remove any salt left in the carpet fibers. Vacuuming will also perk up the carpet’s fibers, making them look fresh and fluffy again.",Saturate a clean cloth in white vinegar. Sprinkle table salt over the rust stain. Leave the cloth over the stain for 30 minutes. Resoak the cloth and replace it if the rust stain isn’t gone. Let the vinegar dry before vacuuming the carpet.,['Saturate a clean cloth in white vinegar. Sprinkle table salt over the rust stain. Leave the cloth over the stain for 30 minutes. Resoak the cloth and replace it if the rust stain isn’t gone. Let the vinegar dry before vacuuming the carpet.'],"Are Dampening cloth in vinegar, then are wringing it out remove excess moisture. Before y'all are placing it on carpet, are making sure it isn’t dripping. Vinegar is also effective on other surfaces, from clothing to metal. It is worth a try as a natural solution or if other treatments are failing. Are Applying salt straight to carpet. Are Covering stain in an even layer of salt. Position cloth so it is covering stain. salt is drawing rust up out of carpet fibers, while vinegar is dissolving it. vinegar also is neutralizing any unpleasant odors in the treated area. Are Adding much vinegar to cloth saturate it. Are Wringing it out again prevent it from dripping vinegar everywhere. Then, lied it over stain and are waiting another 30 minutes. Y'all may need do this a few times remove tough stains. Older and deeper stains are taking repeated treatments. After stain vanishes, are waiting for carpet dry completely to touch. Then, are vacuuming area remove any salt left in carpet fibers. Vacuuming is coming to also perk up carpet’s fibers, making them are looking fresh and fluffy again.",Saturate a clean cloths white vinegar. Sprinkle table salts rusts stain. Leave cloths stain 30 minutes. Resoak cloths and replace it if rusts stain isn’t gone. Let vinegar to dry vacuuming carpet.
-62,wikilingua_multilingual-test-120896,wikilingua_multilingual-test-120896,en,en,"For this project, you'll need quite a bit of tissue paper. The tissue paper will cover the entire paper globe lantern in a pattern, so you'll need to acquire enough tissue paper to do this. You can use all one color tissue paper, or choose to make your lantern multi-colored. Pick whatever color combination you desire, or whatever makes sense for how you intend to use the lantern. Use any circle-shaped object (a coffee can lid, a small salad plate, etc.) as a pattern to trace circles on the tissue paper. Depending on the size of your circles, you'll need about 100 tissue paper circles. Trace your circle pattern on your tissue paper, keeping the circles as close together as possible to avoid wasting too much excess tissue paper. Don't make your circles too big or too small. If they are too big, the lantern won't be very billowy; and if your circles are too small, you'll be making much more work for yourself than necessary. Aim for something the size of a coffee can lid. Use scissors to cut out all of your tissue paper circles. Handle the tissue paper carefully because it is very thin and will tear easily. Repeat Step 5 until the entire paper globe lantern is covered in tissue paper circles. As you move up with each row, ensure that about one inch of the row below is visible underneath. This will give your final product a layered, patterned look.",Pick a color. Make tissue paper circles. Cut out the tissue paper circles. Cover the entire paper globe lantern in tissue paper circles.,['Pick a color. Make tissue paper circles. Cut out the tissue paper circles. Cover the entire paper globe lantern in tissue paper circles.'],"For this project, you'll need quite a bit of tissue paper. tissue paper are coming to cover the entire paper globe lantern in a pattern, so you'll need acquire enough tissue paper do this. You can use all one color tissue paper, or are choosing make your lantern multi-colored. Are Picking whatever color combination you are desiring, or whatever is making sense for how you are intending use lantern. Are Using any circle-shaped object (a coffee can lid, a small salad plate, etc.) as a pattern trace circles on tissue paper. Depending on size of your circles, you'll need about 100 tissue paper circles. Are Tracing your circle pattern on your tissue paper, keeping circles as close together as possible avoid wasting too much excess tissue paper. Aren't making your circles too big or too small. If they are too big, lantern won't be too billowy; and so if your circles too small, you'll be making much much work for yourself than necessary. Are Aiming for something size of a coffee can lid. Are Using scissors cut out all of your tissue paper circles. Are Handling tissue paper carefully because it is too thin and will tear easy. Repeat Step 5 until the entire paper globe lantern is covered in tissue paper circles. As you are moving up with each row, are ensuring that about one inch of the row below is visible underneath. This is coming to give your final product a layered, patterned look.",Pick a color. Make tissues papers circles. Cut out tissues papers circles. Cover the entire papers globe lantern tissues papers circles.
-63,wikilingua_multilingual-test-120897,wikilingua_multilingual-test-120897,en,en,"You should see the normal This site is blocked by the SonicWALL Content Filter Service message. Try this method before trying more involved ones. It's not as likely to work if you have a competent network administrator, but if it does work it's by far the easiest method. In the address bar, change the address from http://www.example.com to https://www.example.com. This will attempt to load the encrypted version of the site. If the site does not support encryption in the first place, this will not work. If Sonicwall was left at default settings, you may be able to access the site you want with this method.",Visit the site that's blocked. Add an s to the end of http in the site's address. Try loading the site.,"[""Visit the site that's blocked. Add an s to the end of http in the site's address. Try loading the site.""]","Y'all should see normal This site is blocked by SonicWALL Content Filter Service message. Try this method trying more involved ones. It's not as likely work if y'all have a competent network administrator, but still if it do work it's by far the easiest method. address bar, change address http://www.example.com https://www.example.com. This is coming to attempt load the encrypted version site. If site do not support encryption the first place, this is coming to not work. If Sonicwall was left default settings, y'all may be able access site y'all want this method.",Are Visiting site that's blocked. Are Adding an s end http site's address. Are Trying loading site.
-64,wikilingua_multilingual-test-120898,wikilingua_multilingual-test-120898,en,en,"Being mindful of your impulses can help you correct them. Whenever you feel the urge to stare, make a mental note about it. Over time you will recognize triggers that make you want to stare and you can work on ignoring them. Let the impulse you’re feeling disappear by distracting yourself with counting. If you count to ten and you still want to stare, keep counting higher until the urge is gone. Whenever you feel the urge to stare at a girl’s chest, do something else instead. Try looking up at the ceiling, checking your phone, tapping a finger against your palm, or rolling up the sleeves of your shirt. The behavior itself isn’t important; you just want to have a go-to habit that you can do instead of staring whenever you get the urge. If you or the girl are distressed by your staring, and you can't stop, take a break. Politely end the conversation you’re having and leave. In some cases, it’s better to acknowledge your impulse in your head and remove yourself from the situation than it is to stare.  For example, you could excuse yourself to go use the restroom. Return when you feel calm enough to control your behavior.",Recognize your impulse to stare. Count slowly to ten in your head if you get the urge to stare. Substitute staring with something else. Walk away from the situation if you can’t control yourself.,['Recognize your impulse to stare. Count slowly to ten in your head if you get the urge to stare. Substitute staring with something else. Walk away from the situation if you can’t control yourself.'],"Being mindful of your impulses can help you to correct them. Whenever you feel urge stare, make a mental note about it. Over times you is coming to recognize triggers that make you to want stare and you can work on ignoring them. Let impulse you’re feeling disappear by distracting yourself with counting. If you count to ten and you still want stare, keep counting higher until urge gone. Whenever you feel urge stare at a girl’s chest, do something else instead. Try looking up at ceiling, checking your phone, tapping a finger against your palm, or rolling up sleeves of your shirt. behaviors itself aren’t important; you just want have a go- habit that you can do instead of staring whenever you get urge. If you or girl are distressed by your staring, and you can't stop, take a break. Politely end conversations you’re having and leave. In some cases, it’s better acknowledge your impulse in your head and remove yourself from situation than it is stare.  For example, you could excuse yourself go use restroom. Returns when you feel calm enough control your behaviors.",Recognize your impulse stare. Count slow to ten in your head if y'all get urge stare. Substitute staring with something else. Walk away from situation if y'all can’t control yourself.
-65,wikilingua_multilingual-test-120899,wikilingua_multilingual-test-120899,en,en,"Instead of trying to harden gum by freezing it, you can instead soften it further with heat.  This is faster, but a bit more risky, because you can scorch the cotton or overheat the gum and make an even bigger mess.  Set the dryer on a medium or low setting, and wave it back and forth so no one spot overheats. Keep going until the gum appears to be on the verge of melting. Put gloves on (because the gum may be very hot in spots), and peel the gum away.  If sufficiently heated, it should pull away easily. If you don’t have a hair dryer, or happen to have your iron out anyway, you can use the latter item to soften and peel away the gum.  Once again, though, be careful not to scorch the garment or melt the gum into a puddle of sticky goo.  Place a piece of cardboard on your ironing board.  Place the garment, gum side down, on top of the cardboard. Set your iron to medium to prevent scorching or overheating.  Run the iron over the back side of the gum spot as you normally would. Check your progress occasionally.  When the gum is sufficiently heated, it should peel right away from the clothing and stick instead to the cardboard. The process for removing any remaining stickiness or residue is the same whether you freeze or heat the gum off. Blot, wipe, or lightly scrub away any gum remnants with a color- and fabric-safe spot cleaner or with laundry detergent, then launder as usual.",Use your hair dryer. Get out the iron. Remove any residue.,['Use your hair dryer. Get out the iron. Remove any residue.'],"Instead trying harden gum freezing it, you can instead soften it further heats.  This is more faster, but a bit more risky, because you can scorch cottons or overheat gum and make a even more bigger mess.  Set dryer a medium or low setting, and wave it back and forth so no one spot overheats. Keep going until gum appears be verge melting. Put gloves on (because gum may be too hot spots), and peel gum away.  If sufficiently heated, it should pull away easy. If you don’t to have a hairs dryer, or happen have your irons out anyway, you can use the latter item soften and peel away gum.  Once again, though, be careful not scorch garment or melt gum a puddle sticky goos.  Place a piece cardboards your ironing board.  Place garment, gum side down, top cardboards. Set your irons medium prevent scorching or overheating.  Run irons the back side gum spot as you normally would. Check your progreses occasionally.  When gum is sufficiently heated, it should peel right away clothings and stick instead cardboards. process removing any remaining stickiness or residue is same whether you freeze or heat gum off. Blot, wipe, or lightly scrub away any gum remnants a color- and fabric-safe spot cleaner or with laundry detergent, then launder usual.",Are Using your hairs dryer. Get out irons. Are Removing any residue.
-66,wikilingua_multilingual-test-120900,wikilingua_multilingual-test-120900,en,en,"Your life is full of interesting experiences! Just think of all the times you’ve told friends or family members stories about yourself. One of these stories might make a great book!  Turn your life stories into fiction using your imagination! Change the names of everyone involved, and add a few exciting incidents that didn’t really happen. For example, you could write a book inspired by your experiences at camp, about starring in a school play alongside your crush, or about the trials and tribulations you faced while trying out for a team. Historical events, especially if they’re personal, can be a great source of inspiration. Just as your life experiences are interesting, those of your relatives and ancestors are, as well. Ask your parents and grandparents to tell you their favorite family stories. Then, turn 1 of those stories into a book.  You can write the story as non-fiction, meaning it’s a true story, or you can use your imagination to make it fiction. For example, you could write a book about how your grandparents reunited after World War II. You might insert your main character into an event that actually happened. Alternatively, you could just write about a character than lives in a time period you think is interesting. Think about historical events or periods you liked learning about in history class.  Do some research about the period. For example, you might write a book that takes place in Ancient Egypt. You can create a realistic story set in a different time period, or you can use history to inspire a fantasy story. You’ve probably read social media threads where the poster typed out a conversation they overheard, sometimes with added commentary. You could do something similar when writing your book! Listen to a conversation in a public place, then write a book about the people who are having it. Consider using this conversation as your first chapter. What happens next? Where will these characters end up? You know that reading lets you get into someone else’s mind or travel to a new land. So can writing! Your book is a great opportunity to create a world all your own.  Write a book about a character who shares your favorite hobby. Give your main character a talent you’ve always wanted to have. Write a book about your favorite fantasy creature, such as a vampire, mermaid, fairy, or elf. Base a book on a game you like to play. You can find writing prompts online, or you could buy a book of prompts. There are even random prompt generators online that will provide you with a unique prompt! Prompts can give you fun ideas for your book.  You could try combining two prompts to make something new. You can find a writing prompt generator here: https://thestoryshack.com/tools/writing-prompt-generator/ Writing classes can help you learn more techniques for developing story ideas. In many cases, you'll learn about different templates that can help you with brainstorming. You'll also have the benefit of bouncing ideas off fellow writers. Look for a creative writing class at your school. You may also be able to find 1 at your local library or community center. If this isn't an option, you could enroll in an online class.",Develop your own experiences into a story. Talk to your relatives about your family history. Write a book about an event or time period in history. Create a story based on an overheard conversation. Use your imagination to explore an interest of yours. Try a writing prompt. Take a creative writing class.,['Develop your own experiences into a story. Talk to your relatives about your family history. Write a book about an event or time period in history. Create a story based on an overheard conversation. Use your imagination to explore an interest of yours. Try a writing prompt. Take a creative writing class.'],"Your life is full of interesting experiences! Just think of all the times you’ve told friends or family members stories about yourself. One of this stories might make a great book!  Turn your life stories into fictions using your imaginations! Change names of everyone involved, and add a few exciting incidents that didn’t really happen. For example, you could write a book inspired by your experiences at camp, about starring in a schools play alongside your crush, or about trials and tribulations you faced while trying out for a team. Historical events, especially if they’re personal, can be a great source of inspirations. Just as your life experiences are interesting, that of your relatives and ancestors are, as well. Ask your parents and grandparents tell you their favorite family stories. Then, turn 1 of that stories into a book.  You can write story as non-fictions, meaning it’s a true story, or you can use your imaginations make it fictions. For example, you could write a book about how your grandparents reunited after World War II. You might insert your main characters into an event that actually happened. Alternatively, you could just write about a characters than lives in a times period you think is interesting. Think about historical events or periods you liked learning about in historys clases.  Do some researchs about period. For example, you might write a book that takes place in Ancient Egypt. You can create a realistic story set in a different times period, or you can use historys inspire a fantasy story. You’ve probably read social mediums threads where poster typed out a conversations they overheard, sometimes with added commentary. You could do something similar when writing your book! Listen to a conversations in a public place, then write a book about persons who having it. Consider using these conversations as your first chapter. What happens next? Where will this characters end up? You know that reading lets you get into someone else’s mind or travel to a new lands. So can writing! Your book is a great opportunity create a world all your own.  Write a book about a characters who shares your favorite hobby. Give your main characters a talents you’ve always wanted have. Write a book about your favorite fantasy creature, such as a vampire, mermaid, fairy, or elf. Base a book on a game you like play. You can find writing prompts online, or you could buy a book of prompts. There are even random prompt generators online that is coming to provide you with a unique prompt! Prompts can give you fun ideas for your book.  You could try combining two prompts make something new. You can find a writing prompt generator here: https://thestoryshack.com/tools/writing-prompt-generator/ Writing classes can help you to learn more techniques for developing story ideas. In many cases, you'll learn about different templates that can help you with brainstorming. You'll also have benefit of bouncing ideas off fellow writers. Look for a creative writing clases at your schools. You may also be able find 1 at your local library or community center. If this isn't an option, you could enroll in an online clases.",Are Developing your own experiences into a story. Are Talking to your relatives about your family historys. Are Writing a book about an event or times period in historys. Are Creating a story based on an overheard conversations. Are Using your imaginations explore an interests of yours. Are Trying a writing prompt. Are Taking a creative writing clases.
-67,wikilingua_multilingual-test-120901,wikilingua_multilingual-test-120901,en,en,"Feeling tired can be caused by increased fluid volume in the body. This causes the different body systems to be overworked. You may also start feeling very weak, which can be perceived as being fatigued. The feeling of being excessively itchy is caused by the accumulation of the waste products in the blood stream, as the diseased liver is not able to perform its function of removing waste products. When the liver becomes damaged, it has a harder time producing blood clotting factors. This problem can lead to red palms, as well as nose bleeds. You may also notice that you begin to pass black tarry stools. Damage to the liver means that it is unable to accumulate glycogen, a carbohydrate that provides the body with temporary energy. When the liver is damaged, it forces the body to use its muscle tissue to supply energy in between meals and this causes weakness and muscle wasting, which in turn causes weight loss. When the liver stops functioning properly, it is unable to perform its tasks that it normally does effortlessly. Toxins will begin to accumulate in your blood which can cause a loss of appetite or a feeling of nausea.",Pay attention if you suddenly feel tired often. Take note if you feel overly itchy. Notice whether or not your palms are redder than normal. Keep track of any fast weight loss that you experience. Take note if you suddenly have a lack of appetite or feel nauseous.,['Pay attention if you suddenly feel tired often. Take note if you feel overly itchy. Notice whether or not your palms are redder than normal. Keep track of any fast weight loss that you experience. Take note if you suddenly have a lack of appetite or feel nauseous.'],"Feeling tired can be caused by increased fluid volumes body. This causes the different body systems be overworked. You may also start feeling too weak, which can be perceived being fatigued. feeling being excessively itchy is caused by accumulations waste products bloods stream, as the diseased liver is not able perform its functions removing waste products. When liver becomes damaged, it have a more harder times producing bloods clotting factors. This problem can lead red palms, as well as nose bleeds. You may also notice that you begin pass black tarry stools. Damages liver mean that are unable accumulate glycogen, a carbohydrate that provides body temporary energys. When liver is damaged, it forces body use its muscle tissues supply energys meals and so this causes weakness and muscle wasting, which turn cause weights loses. When liver stops functioning properly, is unable perform its tasks that it normally does effortlessly. Toxins is coming to begin accumulate your bloods which can cause a loses appetite or a feeling nausea.",Are Paying attention if y'all suddenly are feeling tired often. Are Taking note if y'all are feeling overly itchy. Are Noticing whether or not your palms are redder normal. Are Keeping track any fast weight loss that y'all are experiencing. Are Taking note if y'all suddenly have a lack appetite or are feeling nauseous.
-68,wikilingua_multilingual-test-120902,wikilingua_multilingual-test-120902,en,en,"Both of your legs should be straight, with your arms spread out to your sides and your head facing upwards. Cross it over your other leg. Make sure your leg remains straight as you do this, or else the stretch won't be as effective.",Lie on your back. Take your outer leg and lift it into the air.,['Lie on your back. Take your outer leg and lift it into the air.'],"Both of your legs should be straight, with your arms spreaded out to your sides and your head facing upwards. Cross it over your other leg. Make sure your leg remains straight as y'all do this, or else stretch won't be as effective.",Lie on your back. Take your outer leg and lift it into airs.
-69,wikilingua_multilingual-test-120903,wikilingua_multilingual-test-120903,en,en,"A panel is just 1 single curtain. It's traditional to use 2 panels per window frame, but you can use 1 panel per frame if you prefer a simpler look. Separating the panels into pairs beforehand will make it easier to keep track of how many you're putting on the curtain rods. If you’re using straight curtain rods, put a pair of panels on each rod. If you’re using a bay window curtain rod, put 2 panels for each window frame on the rod and adjust the curtains so the bent corners of the rod are exposed. If you’re using double brackets, put curtains on a second set of straight curtain rods, or on a second bay window curtain rod. If you’re using straight curtain rods, hang 1 rod over each window frame, or 2 rods if you’re using double brackets. If you’re using a bay window curtain rod, line up the straight edges of the rod with the sections of your bay window. The bent corners of the rod should line up with the corners in your bay window.  Once the rods are in the brackets, adjust them as needed. To adjust the rods, pull the ends of the rods out to make them longer, or push them in to make them shorter. If you don't have brackets because you're using tension rods, just insert the rods into the tops of your window frames in your bay window. Extend the adjustable ends on the rods until the rods are snug in the frames.",Separate your curtain panels into pairs. Slide the curtain panels onto the curtain rods. Place the curtain rods in the brackets.,['Separate your curtain panels into pairs. Slide the curtain panels onto the curtain rods. Place the curtain rods in the brackets.'],"A panel is just 1 single curtain. It's traditional use 2 panels window frame, but still you can use 1 panel frame if you are preferring a simpler look. Separating panels pairs beforehand will make it easier keep tracks how many you're putting curtain rods. If you’re using straight curtain rods, are putting a pair panels each rod. If you’re using a bay window curtain rod, putted 2 panels each window frame rod and are adjusting curtains so the bent corners rod are exposed. If you’re using double brackets, are putting curtains a second set straight curtain rods, or on a second bay window curtain rod. If you’re using straight curtain rods, are hanging 1 rod each window frame, or 2 rods if you’re using double brackets. If you’re using a bay window curtain rod, are lining up the straight edges rod sections your bay window. The bent corners rod should line up corners your bay window.  Once rods are brackets, are adjusting them as needed. adjust rods, are pulling ends rods out make them longer, or are pushing them in make them shorter. If you don't have brackets because you're using tensions rods, just are inserting rods tops your window frames your bay window. Are Extending the adjustable ends rods until rods are snug frames.",Are Separating your curtain panels pairs. Are Sliding curtain panels curtain rods. Are Placing curtain rods brackets.
-70,wikilingua_multilingual-test-120904,wikilingua_multilingual-test-120904,en,en,"Press the dough with the heel of your palm into a rectangle roughly 20-25cm or 8-10 inches long. Fold this dough in half (width-wise) and press to seal. Fold again in half to make a long loaf. Find the seam and pinch it shut if it seems open. Using your palms, start at the middle and roll the dough outwards. The bread should end up a little fatter in the middle and thinner at the ends. The seams should be well sealed, otherwise pinch them shut again. The loaf should be about 40-50cm or so long, ideally longer if your oven may permit its size. In practice, do not roll out a loaf bigger than you can bake. Use a floured linen or cotton tea towel, or use a baguette mould. If using a cloth, place the loaf seam side up (so the good side is face down) and pleat the cloth to support the bread and leave in a warm place. Repeat with the other half of the dough if desired or make other shapes. To apply sesame seeds, poppy seeds or other grains (which are not traditional on French style Baguettes, mist the top of the dough with a spray bottle of water and roll the baguette gently into a tray that has the seeds spread into it before you place it on the cloth or baking tray. This gives a more even coating than sprinkling by hand. When it has proofed and ready to bake, gently turn the bread over (so it is now good side up) and use a sharp razor blade to slash the bread very gently on a regular diagonal pattern 4–5 times. Kitchen knives are typically too blunt to do this well. Cut only a millimetre or so into the bread. Close the door quickly and bake 20-25 minutes, turn off the oven but leave them in for another 10-15 to further form their crust.  You may also use this method to make a long very thin loaf, which you may then cut up (or divide the dough up into smaller loaves) to make thin bread sticks like the Italian grissini loaves. You may also divide the 1kg dough into 10 portions and follow the same method to make hot dog rolls, or from hot dog rolls, press the two ends together to make a loop like a bagel.",Divide the dough into two halves. Roll out the dough. Proof the dough until doubled in size. Bake the bread. Transfer the loaf into the oven (you may slide it onto a flour lined tray or baking peel) and splash a little water in the oven bottom to generate steam.,['Divide the dough into two halves. Roll out the dough. Proof the dough until doubled in size. Bake the bread. Transfer the loaf into the oven (you may slide it onto a flour lined tray or baking peel) and splash a little water in the oven bottom to generate steam.'],"Press doughs with heel of your palm into a rectangle roughly 20-25cms or 8-10 inches long. Fold these doughs in half (width-wise) and preses seal. Fold again in half make a long loaf. Find seam and pinch it shutted if it seems open. Using your palms, start at middle and roll doughs outwards. breads should end up a little more fatter in middle and more thinner at ends. seams should be well sealed, otherwise pinch them shutted again. loaf should be about 40-50cms or so long, ideally longer if your oven may permit its size. In practices, do not roll out a loaf more bigger than what y'all can bake. Use a floured linens or cottons teas towel, or use a baguette mould. If using a cloths, place loaf seam side up (so the good side is face down) and pleat cloths support breads and leave in a warm place. Repeat with the other half of doughs if desired or make other shapes. apply sesame seeds, poppy seeds or other grains (which are not traditional on French style Baguettes, mist top of doughs with a spray bottle of waters and roll baguette gently into a tray that has seeds to spread into it before y'all place it on cloths or baking tray. This gives a more even coating and sprinkling by hand. When it proofs and ready bake, gently turn breads over (so it is now good side up) and use a sharp razor blade slash breads too gently on a regular diagonal pattern 4–5 times. Kitchen knifes are typically too blunt do this well. Cut only a millimetre or so into breads. Close door quick and bake 20-25 minutes, turn off oven but leave them in for another 10-15 further form their crust.  Y'all may also use this method make a long too thin loaf, which y'all may then cut up (or divide doughs up into more smaller loafes) make thin breads sticks like the Italian grissini loafes. Y'all may also divide the 1kg doughs into 10 portions and follow the same method make hot dog rolls, or from hot dog rolls, press two ends together make a loop like a bagel.",Are Dividing doughs two halfs. Are Rolling out doughs. Proof doughs until doubled size. Are Baking breads. Are Transferring loaf oven (y'all may slide it a flours lined tray or baking peel) and are splashing a little waters the oven bottom generate steam.
-71,wikilingua_multilingual-test-120905,wikilingua_multilingual-test-120905,en,en,"Even if you eliminate roaches from your specific apartment, they will keep returning if the building is not treated. Roaches can inhabit the walls and spaces between units, or travel between units in a building. They love the carbohydrates and sugar found in your food, soaps, and even plants.  Keep food (for humans and pets) in glass or plastic containers, with lids that fit tightly. Transfer any food that you keep in bags, boxes, or other materials that are easy for roaches to chew through. Replace bar soap with liquid soap dispensers, and spread a bit of petroleum jelly on plant holders and pots to keep roaches away from the plants in your apartment. Keep garbage, compost and recycling in tightly sealed containers, and take out your garbage frequently. Crumbs, spills, and stains will attract roaches. Clean kitchen surfaces thoroughly after preparing food. Sweep up crumbs and mop up spills immediately. Scrub inside cabinets and around and under appliances. Take extra care to sweep and scrub up any roach droppings that you find, since these can attract other roaches. Roaches like to hide in boxes, stacks of paper, or piles of laundry. Avoid storing paper bags, magazines, or newspapers on the floor or in cabinets. Keep your bathroom and kitchen as dry as possible. If you have leaky pipes or worn grout, bring them to your landlord’s attention. Mop up spilled water immediately, and wipe down sinks and bathtubs immediately after use. You may wish to empty pet water dishes overnight. Roaches travel in and out of walls, doors and windows through cracks as small as 1/5 inch (0.5 cm). Check your window screens, doors and walls for holes or other damage. Put weather stripping over any cracks in your doors. Cracks and holes in the walls can be repaired with spackle or caulk. You may wish to consult with your landlord before attempting any repairs yourself.",Talk to your property manager or building supervisor. Eliminate all roach food sources. Keep problem areas clean. Pick up clutter. Eliminate sources of moisture. Check for cracks and holes.,['Talk to your property manager or building supervisor. Eliminate all roach food sources. Keep problem areas clean. Pick up clutter. Eliminate sources of moisture. Check for cracks and holes.'],"Even if y'all are eliminating roaches from your specific apartment, they is coming to keep returning if building is not treated. Roaches can inhabit walls and spaces between units, or travel between units in a building. They are loving carbohydrates and sugars found in your foods, soaps, and even plants.  Are Keeping foods (for humans and pets) in glases or plastics containers, with lids that is fitting tight. Are Transferring any foods that y'all are keeping in bags, boxes, or other materials does that be easy for roaches chew through. Replace bar soaps with liquid soaps dispensers, and are spreading a bit of petroleum jellys on plant holders and pots keep roaches away from plants in your apartment. Are Keeping garbages, composts and recycling in tight sealed containers, and are taking out your garbages frequently. Crumbs, spills, and stains is coming to attract roaches. Clean kitchen surfaces thoroughly after preparing foods. Are Sweeping up crumbs and are mopping up spills immediately. Scrubs inside cabinets and around and under appliances. Are Taking extra cares sweep and are scrubbing up any roach droppings that y'all are finding, since these can attract other roaches. Roaches are liking hide in boxes, stacks of papers, or piles of laundrys. Are Avoiding storing papers bags, magazines, or newspapers on floor or in cabinets. Are Keeping your bathroom and kitchen as dry as possible. If y'all have leaky pipes or worn grout, are bringing them to your landlord’s attentions. Mop up spilled waters immediately, and are wiping down sinks and bathtubs immediately after use. Y'all may wish empty pet waters dishes overnight. Roaches are traveling in and out of walls, doors and windows through cracks as small as 1/5 inch (0.5 cms). Are Checking your window screens, doors and walls for holes or other damages. Are Putting weathers stripping over any cracks in your doors. Cracks and holes in walls can be repaired with spackle or caulk. Y'all may wish consult with your landlord before attempting any repairs yourselves.",Are Talking your propertys manager or building supervisor. Are Eliminating all roach foods sources. Are Keeping problem areas clean. Are Picking up clutter. Are Eliminating sources moistures. Checks cracks and holes.
-72,wikilingua_multilingual-test-120906,wikilingua_multilingual-test-120906,en,en,"If you have a friend who recently went platinum or underwent another dramatic hair color change, ask for the name of her hair stylist. You can also ask friends and family for recommendations on hair salons and stylists who they think might be able to make you a platinum blonde without too much damage.  You can also check out reviews of salons online to narrow your choices down. Look for salons that have high ratings from their customers. If you get some recommendations, check out the stylists Instagram or other social media feeds where they post photos of their work. If your regular stylist has experience with platinum blonde coloring, then you might simply go for a consultation with them. However, if you do not currently have a stylist or your stylist has expressed discomfort with taking you to this color, then call around to find someone who has experience turning people into platinum blondes. Try saying something like, “I want to go platinum blonde without too much damage to my hair, and my current hair color is ____. Do any of your stylists have experience with this type of situation?” After you find someone who has experience, you can make a consultation appointment. Sometimes you can just drop into the salon and see the stylist between clients, but it is best to ask first.  Try saying something like, “I would like to stop in and talk with the stylist before I make an appointment. Do I need to make a consultation appointment, or can I just stop by when the stylist is working?” Make sure to bring picture with you to your consultation so you can show the stylist what you want your hair to look like. Before you decide to make your first hair appointment with a stylist, it is a good idea to ask questions. This will help you to get a sense of how much experience the stylist has and how comfortable you feel trusting your hair to them.  How many times have you taken someone from a shade similar to mine to a platinum blonde shade? What process did you use to get the desired color without causing too much damage? How many appointments do you think it would take to get me to a platinum blonde shade? Do you have any photos of your work? If you feel comfortable with the stylist, then you can make an appointment with them. Be aware that you may not leave the appointment as a platinum blonde, but this is a safer route than trying to go platinum blonde in a day. Try to be patient with the process. Keep in mind that going platinum with a professional can cost upwards of $300, and you also have to maintain it with regular root touch-ups and special brass banishing shampoo and conditioners. However, getting your hair done professionally will likely yield better results and it is also safer.",Ask friends. Call salons to find someone with experience. Schedule a consultation with a hair stylist. Ask questions. Make your first appointment.,['Ask friends. Call salons to find someone with experience. Schedule a consultation with a hair stylist. Ask questions. Make your first appointment.'],"If y'all have a friend which recently goed platinum or undergooed another dramatic hair color change, ask name her hair stylist. Y'all can also ask friends and family recommendations hair salons and stylists who they think might be able make y'all a platinum blonde too much damage.  Y'all can also check out reviews salons online narrow your choices down. Look salons that have high ratings their customers. If y'all get some recommendations, check out stylists Instagram or other social mediums feeds where they post photos their work. If your regular stylist has experience platinum blonde coloring, then y'all might simply go a consultation them. However, if y'all do not currently have a stylist or your stylist expresses discomfort taking y'all this color, then call around find someone which has experience turning persons platinum blondes. Try saying something like, “I want go platinum blonde too much damage my hair, and so my current hair color is ____. Do any your stylists have experience this type situation?” After y'all find someone which has experience, y'all can make a consultation appointment. Sometimes y'all can just drop salon and so see stylist clients, but still it is best ask first.  Try saying something like, “I would like stop in and talk stylist before I make an appointment. Do I need make a consultation appointment, or can I just stop by when stylist working?” Make sure bring picture y'all your consultation so y'all can show stylist what y'all want your hair look . Before y'all decide make your first hair appointment a stylist, it is a good idea ask questions. This is coming to help y'all get a sense how much experience stylist has and so how comfortable y'all feel trusting your hair them.  How many times y'all take someone a shade similar mine a platinum blonde shade? What process did y'all use get the desired color causing too much damage? How many appointments do y'all think it would take get me a platinum blonde shade? Do y'all have any photos your work? If y'all feel comfortable stylist, then y'all can make an appointment them. Be aware that y'all may not leave appointment a platinum blonde, but still this is a safer route trying go platinum blonde a day. Try be patient process. Keep mind that going platinum a professional can cost upwards $300, and so y'all also have maintain it regular root touch-ups and special brass banishing shampoo and conditioners. However, getting your hair done professionally will likely yield better results and so it is also safer.",Ask friends. Call salons find someone with experiences. Schedule a consultations with a hairs stylist. Ask questions. Make your first appointment.
-73,wikilingua_multilingual-test-120907,wikilingua_multilingual-test-120907,en,en,"Parents are often more distressed than their teenagers by bickering or minor, day-to-day arguments. They may still be troubled by a conflict that you have almost forgotten about. If your parent still seems upset about an old conflict, don’t dismiss their feelings. Instead, ask them what is still bothering them, and listen thoughtfully to their answer. Teenagers and parents often frame conflicts in different ways. Teenagers are more likely to emphasize personal choice, while their parents are more likely to focus on underlying issues of right versus wrong. For example, you might see your messy room as just one way to live, while your parent might see a certain level of dirtiness as fundamentally wrong. While it can be frustrating, try not to tell your parents that their way of seeing things is completely wrong. Instead, focus on practical issues: how often do your parents expect you to do your laundry? Will your mess bother them less if the door is shut? You are likely to be more emotional at this phase of your life. In addition, you might tend to see emotion in others, even when it’s not there. Practice reality testing: ask your parents calmly how they feel about something, or even ask them directly: “Were you angry at me when I came in just now?” Doing fun activities together can help foster a good relationship with your parents. It’s helpful for them to see you out in the world, navigating different situations with maturity and grace. For example, inviting your parents to go on a hike with you might help them to feel more open to allowing you to go on an overnight camping trip later on. Teenagers naturally seek out stronger connections with their peers than with their parents. If you let your parents get to know your friends, however, it will be easier for them to be open to letting you spend time with them later at night or in more independent ways. If you are able to talk seriously and openly about adult issues such as sex, relationships, and your future, you will have a better and more adult relationship with your parents. Asking their advice about relationships and preventing pregnancy and sexually transmitted infections can help your parents to see that you are approaching this issue maturely. In addition, you’ll learn from their own experiences of sex and romance.  Use an example from a television show or magazine article to raise a particular topic. Write down questions you want to ask. Send a text message or e-mail to break the ice. You can use this message as a way to set up a time to talk later, when you will be both be able to concentrate on the conversation. Some conflict is normal during this period of your relationship with your parents, but frequent, very intense fights are a sign that something is wrong. If you can’t stop fighting with your parents, ask a trusted outside adult for help and guidance.",Realize that your parents might be more stressed out by your conflicts than you are. Accept that there’s more than one way to understand something. Double-check that your parents are really feeling what you think they’re feeling. Spend time together. Let your parents meet your friends. Talk with your parents about important issues. Determine whether you need professional help.,['Realize that your parents might be more stressed out by your conflicts than you are. Accept that there’s more than one way to understand something. Double-check that your parents are really feeling what you think they’re feeling. Spend time together. Let your parents meet your friends. Talk with your parents about important issues. Determine whether you need professional help.'],"Parents are often more distressed than their teenagers by bickering or minor, day-to-day arguments. They may still be troubled by a conflicts that y'all have almost forgotten it about. If your parent still seems upset about an old conflicts, don’t dismiss their feelings. Instead, ask them is what still bothering them, and listen thoughtfully to their answer. Teenagers and parents often frame conflicts in different ways. Teenagers are more likely emphasize personal choices, while their parents are more likely focus on underlying issues of right versus wrong. For example, y'all might see your messy rooms as just one way live, while your parent might see a certain level of dirtiness as fundamentally wrong. While it can be frustrating, try not tell your parents that their way of seeing things is completely wrong. Instead, focus on practical issues: how often do your parents expect y'all do your laundrys? Will your mess bother them less if door is shut? Y'all are likely be more emotional at these phases of your life. In additions, y'all might tend see emotion in others, even when it’s not there. Practice reality testing: ask your parents calmly how does they feel about something, or even ask them straight: “Were y'all angry at me when I comed in just now?” Doing fun activities together can help foster a good relationship with your parents. It’sed helpful for them see y'all out in world, navigating different situations with maturity and graces. For example, inviting your parents go on a hike with y'all might help them feel more open to allowing y'all go on an overnight camping trip later on. Teenagers naturally seek out stronger connections with their peers than with their parents. If y'all let your parents to get know your friends, however, it is coming to be easier for them be open to letting y'all to spend times with them later at nights or in more independent ways. If y'all are able talk seriously and openly about adult issues such as sexes, relationships, and your future, y'all is coming to have a better and more adult relationship with your parents. Asking their advices about relationships and preventing pregnancy and sexually transmitted infections can help your parents see that y'all are approaching this issue maturely. In additions, y'all’ll learn from their own experiences of sexes and romance.  Use an example from a television show or magazine article raise a particular topic. Write down questions y'all want ask. Send a texts message or e-mails break ices. Y'all can use this message as a way set up a times talk later, when y'all is coming to be both be able concentrate on conversations. Some conflicts are normal during this period of your relationship with your parents, but still frequent, too intense fights are a sign that something is wrong. If y'all can’t stop fighting with your parents, ask a trusted outside adult for helps and guidance.",Realize that your parents might be more stressed out by your conflicts than y'all are. Accept that there’s more than one way understand something. Double-checks that your parents really feeling what y'all think it’re feeling. Spend times together. Let your parents to meet your friends. Talk with your parents about important issues. Determine whether y'all need professional helps.
-74,wikilingua_multilingual-test-120908,wikilingua_multilingual-test-120908,en,en,"BUD/S candidates say that when you’re freezing cold, it’s almost impossible to fall asleep.   They are subjected to up to 15 minutes immersed in water that is barely above 60°F (15.6°C). Be careful, however, because exposure to extreme cold can lead to life-threatening conditions, such as hypothermia.  Have your friend drink a cold beverage. Make an ice bath for your buddy and have her sit in it for 10 minutes. Adjust the air conditioning to make the room cool or cold. Have your friend take a cold 10-minute shower. People are less likely to fall asleep when they are uncomfortable, according to one military member who successfully completed Hell Week.  Get “wet and sandy."" Jump into a body of water then roll around in the sand like BUD/S candidates do. Sit in the most uncomfortable chair available. Take away your friend’s pillow and blankets. Loud sounds make it difficult to doze off. Listen to rock, death metal, or upbeat pop. Avoid slow, lulling music.",Find or create a cool or cold environment. Make your friend as physically uncomfortable as you can without physically harming him. Turn on loud music.,['Find or create a cool or cold environment. Make your friend as physically uncomfortable as you can without physically harming him. Turn on loud music.'],"BUD/S candidates are saying that when y'all’re freezing cold, it’s almost impossible fall asleep.   They are subjected up 15 minutes immersed waters that is barely 60°F (15.6°C). Be careful, however, because exposures extreme cold can lead life-threatening conditions, such hypothermia.  Have your friend drink a cold beverage. Are Making an ices bath your buddy and have her is sitting it 10 minutes. Are Adjusting airs conditioning make rooms cool or cold. Have your friend take a cold 10-minute shower. Persons are less likely fall asleep when they are uncomfortable, one military member who successfully completed Hell Week.  Get “wet and sandy."" Are Jumping a body waters then is rolling around sands like BUD/S candidates do. Are Sitting the most uncomfortable chair available. Are Taking away your friend’s pillow and blankets. Loud sounds are making it difficult doze off. Are Listening rocks, deaths metals, or upbeat pop. Avoid slow, lulling musics.",Are Finding or are creating a cool or cold environment. Are Making your friend physically uncomfortable as you can it physically harming him. Are Turning on loud musics.
-75,wikilingua_multilingual-test-120909,wikilingua_multilingual-test-120909,en,en,"A gene is a piece of ""genetic code"" that determines a trait in a living organism – for example, eye color. But eye color can be blue, or brown, or various other colors. These variations of the same gene are called alleles. All your genes together make your genotype: the entire length of DNA that describes how to build you. Your actual body and behavior are your phenotype: how you ended up, partly because of genes but also because of diet, possible injury, and other life experiences. In sexually reproducing organisms, including humans, each parent passes on one gene for each trait. The child keeps the genes from both parents. For each trait, the child might have two copies of the same allele, or two different alleles.  An organism with two copies of the same allele is homozygous for that gene.  An organism with two different alleles is heterozygous for that gene. The simplest genes have two alleles: one dominant and one recessive. The dominant variation shows up even if a recessive allele is also present. A biologist would say that the dominant allele is ""expressed in the phenotype.""  An organism with one dominant allele and one recessive allele is heterozygous dominant. These organism are also called carriers of the recessive allele, since they have the allele but don't show the trait.  An organism with two dominant alleles is homozygous dominant. An organism with two recessive alleles is homozygous recessive. Two alleles of the same gene that can combine to make three different colors are called incomplete dominants. An example of this are cream-dilute horses, where cc horses are red, Cc horses are a shade of gold, and CC horses are a light shade of cream. The end result of a Punnett square is a probability. A 25% chance at red hair doesn't mean that exactly 25% of the children will have red hair; it's just an estimate. However, even a rough prediction can be informative in some situations:  Someone running a breeding project (usually developing new plant strains) wants to know which breeding pair gives the best chance at good results, or whether a certain breeding pair is worth the effort. Someone with a serious genetic disorder, or a carrier of an allele for a genetic disorder, wants to know the possibility that he'll pass it on to his children.","Review genes, alleles, and traits. Understand genotype and phenotype. Learn about gene inheritance. Understand dominant and recessive genes. Find out why Punnett squares are useful.","['Review genes, alleles, and traits. Understand genotype and phenotype. Learn about gene inheritance. Understand dominant and recessive genes. Find out why Punnett squares are useful.']","A gene is a piece ""genetic codes"" that determines a trait a living organism – example, eye color. But eye color can be blue, or brown, or various other colors. This variations the same gene are called alleles. All your genes together make your genotype: the entire length DNA that describes how build y'all. Your actual body and behaviors are your phenotype: how y'all ended up, partly of genes but also of diets, possible injurys, and other life experiences. sexually reproducing organismses, humans, each parent passes one gene each trait. child keeps genes both parents. each trait, child might have two copies the same allele, or two different alleles.  An organism two copies the same allele is homozygous that gene.  An organism two different alleles is heterozygous that gene. The simplest genes have two alleles: one dominant and one recessive. The dominant variations show up even if a recessive allele are also present. A biologist would say that the dominant allele is ""expressed phenotype.""  An organism one dominant allele and one recessive allele is heterozygous dominant. This organism are also called carriers the recessive allele, since they have allele but don't show trait.  An organism two dominant alleles is homozygous dominant. An organism two recessive alleles is homozygous recessive. Two alleles the same gene that can combine make three different colors are called incomplete dominants. An example this are cream-dilute horses, where cc horses are red, Cc horses are a shade golds, and so CC horses are a light shade cream. end result a Punnett square are a probabilitys. A 25% chance red hairs doesn't mean that exactly 25% childs is coming to have red hairs; it's just an estimate. However, even a rough prediction can be informative some situations:  Someone running a breeding project (usually developing new plant strains) wants know which breeding pair gives the best chance good results, or whether a certain breeding pair is worth effort. Someone a serious genetic disorder, or a carrier an allele a genetic disorder, wants know possibility that he'll pass it on his childs.","Review genes, alleles, and traits. Are Understanding genotype and phenotype. Are Learning gene inheritance. Are Understanding dominant and recessive genes. Are Finding out why Does Punnett squares be useful."
-76,wikilingua_multilingual-test-120910,wikilingua_multilingual-test-120910,en,en,"Tip the wet saw on its side and unscrew the nut holding the blade in place. Lift the current saw blade out from the machine carefully so you don’t cut your hand. Insert your diamond blade so the teeth face in the cutting direction before securing it in place with the nut again. Use a socket wrench to tighten the nut completely. How you change the saw blade and the direction it spins depends on the model of wet saw that you have. Consult the instruction manual to learn how to properly install the blade. Water in a wet saw helps cool down the blade and reduces the amount of dust. Locate the tray on the bottom of your wet saw for the water reservoir. Fill the reservoir with water until the bottom of the blade is slightly submerged.  Wet saws kick up water while you use them, so you may need to refill the reservoir if you plan on cutting multiple tiles. Since you’re working electronics and water, plug the saw into a GFCI outlet. GFCI outlets will automatically turn off the power if any of the electronic components in your saw get wet. The fence is the straightedge piece that attaches to the base of your wet saw. Hold the marble tile that you’re cutting against the edge of the fence to see where it lines up with your saw. Adjust the fence closer or further from the blade until your mark lines up with the saw. Saw blades usually cut out 1⁄8 inch (0.32 cm) from your material, so make sure your blade is on the scrap side of your line. Flip your tile over so the finished side faces the bottom of your saw. Turn on your saw using the switch on the side of the front of the saw. Guide the saw forward until you cut 1 in (2.5 cm) in from the edge. Making this relief cut prevents the tile from chipping or breaking when you cut through it completely. Make sure the finished side of your tile is face up for the remainder of your cut. Start from the side of your mark that hasn’t been cut yet. Slowly push the tile forward to feed it through the saw. Once the tile is cut, turn your saw off before removing the tile from your work surface. If you’re cutting a narrow piece of tile, use a wooden guide to hold the tile from the other side. This way, the smaller piece won’t break or kick back.","Install the diamond blade on your saw. Fill the reservoir on the bottom of the machine with cold, clean water. Adjust the fence on the saw to keep your cut straight. Cut a 1 in (2.5 cm) line along your mark with the tile face down. Flip the tile so it’s face-up and guide it slowly through the saw.","['Install the diamond blade on your saw. Fill the reservoir on the bottom of the machine with cold, clean water. Adjust the fence on the saw to keep your cut straight. Cut a 1\xa0in (2.5\xa0cm) line along your mark with the tile face down. Flip the tile so it’s face-up and guide it slowly through the saw.']","Tip the wet saw its side and unscrew nut holding blade place. Lift the current saw blade out machine carefully so y'all don’t cut your hand. Insert your diamonds blade so teeths face cutting directions securing it place nut again. Use a socket wrench tighten nut completely. How y'all change saw blade and directions it spins depends model wet saw that y'all have. Consult instruction manual learn how properly install blade. Waters a wet saw help cool down blade and reduces amount dusts. Locate tray bottom your wet saw waters reservoir. Fill reservoir waters until bottom blade is slightly submerged.  Wet saws kick up waters while y'all use them, so y'all may need refill reservoir if y'all plan cutting multiple tiles. y'all’re working electronics and waters, plug saw a GFCI outlet. GFCI outlets is coming to automatically turn off powers if any the electronic components your saw get it wet. fence is straightedge piece that attaches base your wet saw. Hold marble tiles that y'all’re cutting edge fence see where it lines up your saw. Adjust fence closer or further blade until your mark lines up saw. Saw blades usually cut out 1⁄8 inch (0.32 cm) your materials, so make sure your blade is scrap side your line. Flip your tiles so the finished side face bottom your saw. Turn your saw using switch side front saw. Guide saw forward until y'all cut 1  (2.5 cms) edge. Making this reliefs cut prevent tiles chipping or breaking when y'all cut it completely. Make sure the finished side your tiles is face up remainder your cut. Start side your mark that hasn’t been cut yet. Slow push tiles forward feed it saw. Once tiles are cut it, turn your saw off removing tiles your works surface. If y'all’re cutting a narrow piece tiles, use a wooden guide hold tiles the other side. This way, the smaller piece won’t break or kick back.","Are Installing diamonds blade on your saw. Are Filling reservoir on bottom of machine with cold, clean waters. Are Adjusting fence on saw keep your cut straight. Are Cutting a 1 in (2.5 cms) line along your mark with tiles face down. Are Flipping tiles so it’s face-up and are guiding it slow through saw."
-77,wikilingua_multilingual-test-120911,wikilingua_multilingual-test-120911,en,en,"Studies show that regular exercise can help produce endorphins and increase neurotransmitters that may help with symptoms of depression. Try to exercise for approximately thirty minutes each day. A healthy diet can help you overall. In particular, omega-3 fatty acids have been shown to help as an adjunctive therapy for depression.  Omega-3- fatty acids are contained in foods such as kale, spinach, soybean or canola oil, flaxseeds, walnuts, and fatty fish such as salmon. They are also available over the counter, usually as fish oil gelatin capsules. Studies that showed benefit of omega-3 fatty acids in mood disorders included doses between 1-9 grams. However, more evidence supports the lower doses in that range. Sleep is often disturbed by depression. It is important to follow good sleep hygiene to ensure you are getting proper rest. Good sleep hygiene includes:  Going to bed and getting up the same time each day Avoiding stimulation before sleeping, such as exercise, watching TV, or doing computer work Avoiding alcohol and caffeine before bed Associating your bed with sleep as opposed to reading or doing other work There is not a consensus on how much exposure you need to help symptoms of depression. However, researchers agree some types of depression, such as seasonal affective disorder, may benefit from getting more exposure to sunlight. Research also suggests sunlight can affect your levels of serotonin.  Sunlight may also decrease the risk for disorientation and depression in older patients with Alzheimer's. Generally, there isn’t a maximum amount of exposure for sunlight. Make sure you do wear sunscreen if you are going to be in the sun longer than 15 minutes. Throughout the process, stay in touch with your doctor and let your doctor know about your status, feelings, or symptoms. Keep a relative or close friend involved as well. They may be able to provide emotional support or recognize signs of relapse. Having a good support system is very important. Try not to turn down invitations to activities, and try and get out more often. An analysis of different studies found that people who undergo psychotherapy while discontinuing an antidepressant are less likely to have a relapse. Psychotherapy is a way to help people with mental disorders by teaching them ways to deal with unhealthy thoughts and behaviors. It gives people tools and strategies to manage their stress, anxieties, thoughts, and behaviors. There are different types of psychotherapy. Treatment plans depend on the individual, the disorder, severity of disorder, and numerous other factors such as if you are on medications.  Cognitive behavioral therapy’s (CBT) goal is help a person think more positively and influence behavior. It focuses on current problems and solutions to those problems. A therapist helps the person identify unhelpful thinking and change inaccurate beliefs, thus aiding a change in behavior. CBT is particularly effective for depression. Other therapies—such as interpersonal therapy, which focuses on improving communication patterns; family-focused therapy, which helps by resolving family conflicts that may be influencing the patient’s illness; or psychodynamic therapy, which focuses on helping people gain self-awareness—are also available options. Some studies have shown benefits of acupuncture for depression. Although it is not part of guideline recommendations, acupuncture can be useful for some. Acupuncture is a technique in which thin needles are inserted through the skin to stimulate specific points on the body and relieve symptoms of diseases. If needles are sterilized properly there is little concern for risks. A Johns Hopkins analysis of previous studies suggests that thirty minutes of daily meditation may improve symptoms of depression and anxiety. Practical ways you can practice meditation are repeating a mantra, prayer, taking time to focus on breathing, or reflecting on what you have read. Aspects of medication include:  Focus - Focusing on a specific object, image, or breathing can free your mind of worry and stress. Relaxed breathing - Slow, deep, even paced breathing increases oxygen and helps you breathe more efficiently. Quiet setting - This is an important aspect to meditation, especially for beginners, so that you have fewer distractions.",Try to exercise regularly. Change your diet. Follow a consistent sleep schedule. Get some sun. Have a good support system. Consider psychotherapy. Consider acupuncture. Consider meditation.,['Try to exercise regularly. Change your diet. Follow a consistent sleep schedule. Get some sun. Have a good support system. Consider psychotherapy. Consider acupuncture. Consider meditation.'],"Studies show that regular exercise can help produce endorphins and increase neurotransmitters that may help symptoms depression. Try exercise approximately thirty minutes each day. A healthy diet can help y'all overall. particular, omega-3 fatty acids have been showed help an adjunctive therapy depression.  Omega-3- fatty acids are contained foods such kale, spinach, soybean or canola oil, flaxseeds, walnuts, and fatty fish such salmon. They are also available counter, usually fish oil gelatin capsules. Studies that showed benefit omega-3 fatty acids mood disorders included doses 1- grams. However, more evidence supports the lower doses that range. Sleep is often disturbed by depression. It is important follow good sleep hygiene ensure y'all getting proper rest. Good sleep hygiene includes:  Going bed and getting up the same time each day Avoiding stimulation sleeping, such exercise, watching TV, or doing computer work Avoiding alcohol and caffeine bed Associating your bed sleep as opposed reading or doing other work There is not a consensus how much exposure y'all need help symptoms depression. However, researchers agree some types depression, such seasonal affective disorder, may benefit getting more exposure sunlight. Research also suggests sunlight can affect your levels serotonin.  Sunlight may also decrease risk disorientation and depression older patients Alzheimer. Generally, there isn’t a maximum amount exposure sunlight. Make sure y'all do wear sunscreen if y'all coming be sun longer 15 minutes. process, stay touch your doctor and let your doctor to know your status, feelings, or symptoms. Keep a relative or close friend involved as well. They may be able provide emotional support or recognize signs relapse. Having a good support system is too important. Try not turn down invitations activities, and try and get out more often. An analysis different studies finded that people who undergo psychotherapy while discontinuing an antidepressant are less likely have a relapse. Psychotherapy is a way help people mental disorders teaching them ways deal unhealthy thoughts and behaviors. It gives people tools and strategies manage their stress, anxieties, thoughts, and behaviors. There are different types psychotherapy. Treatment plans depend individual, disorder, severity disorder, and numerous other factors such if y'all are medications.  Cognitive behavioral therapy’s (CBT) goal is help a person to think more positively and influence behavior. It focuses current problems and solutions those problems. A therapist helps person to identify unhelpful thinking and change inaccurate beliefs, thus aiding a change behavior. CBT is particularly effective depression. Other therapies—such interpersonal therapy, which focuses improving communication patterns; family-focused therapy, which helps resolving family conflicts that may be influencing patient’s illness; or psychodynamic therapy, which focuses helping people to gain self-awareness—are also available options. Some studies have showed benefits acupuncture depression. Although it is not part guideline recommendations, acupuncture can be useful some. Acupuncture is a technique which thin needles are inserted skin stimulate specific points body and relieve symptoms diseases. If needles are sterilized properly there is little concern risks. A Johns Hopkins analysis previous studies suggests that thirty minutes daily meditation may improve symptoms depression and anxiety. Practical ways y'all can practice meditation repeating a mantra, prayer, taking time focus breathing, or reflecting what y'all have read. Aspects medication include:  Focus - Focusing a specific object, image, or breathing can free your mind worry and stress. Relaxed breathing - Slow, deep, even paced breathing increases oxygen and helps y'all to breathe more efficiently. Quiet setting - This is an important aspect meditation, especially beginners, so that y'all have fewer distractions.",Are Trying exercise regularly. Are Changing your diets. Are Following a consistent sleeps schedules. Get some sun. Have a good support system. Are Considering psychotherapy. Are Considering acupunctures. Are Considering meditation.
-78,wikilingua_multilingual-test-120912,wikilingua_multilingual-test-120912,en,en,"After you've told him your news, you should avoid being awkward about it. After your conversation, it's likely that you'll still see each other, so don't avoid him, blush, or try to run away if you see him. Just keep hanging out with your group of friends, and be nice when you see him. Don't make things more awkward by telling everyone what happened. If you're in the same group of friends, then everyone around you will be making things awkward too. Though you can eventually resume your friendship, you should take it easy for a little while. Remember that time you liked a guy who didn't like you back? Well, did you love hanging out with him after you found out the truth? Probably not. He may be hurting just by being around you, so try to cool it on the solo-friendship front.  You can still be nice if you see him in groups, but don't invite him out to movies, coffee dates, or whatever it is you used to do all the time every chance you get. Don't ignore him completely. You can invite him somewhere once in a while so he doesn't feel like you're avoiding him. But wait for him to initiate the friendship move. It may take time for you to go back to being friends with the guy after he revealed his feelings. But in many cases, this is completely doable, as long as there isn't too much water under the bridge. Give it a few weeks, or even a few months, and resume hanging out just like you used to. Who knows -- maybe you'll even be able to laugh about the situation one day, or find out that you're developing a crush on the guy two years down the road. Unfortunately, there are some cases where it's just not possible for you to return to your former friendship. The guy may feel too hurt or embarrassed, and being around you may only make him feel worse. If this is the case, then accept it and move on.",Don't make it awkward. Take a break. Go back to being friends.,"[""Don't make it awkward. Take a break. Go back to being friends.""]","After you told him your newses, you should avoid being awkward it. your conversations, it's likely that you'll still see each other, so aren't avoiding him, blush, or are trying run away if you are seeing him. Just are keeping hanging out your group friends, and be nice when you are seeing him. Aren't making things much awkward telling everyone what happened. If you're the same group friends, then everyone you is coming to be making things awkward too. Though you can eventually resume your friendships, you should take it easy a little while. Are Remembering those times you liked a guy who isn't liking you back? Well, are you loving hanging out him after you found out truths? Probably not. He may be hurting just being you, so are trying cool it solo-friendships front.  You can still be nice if you are seeing him groups, but aren't inviting him out movies, coffees dates, or whatever are you used do all times every chance you get. Aren't ignoring him completely. You can invite him somewhere once a while so he isn't feeling like you're avoiding him. But are waiting for him initiate friendships move. It may take times for you go back being friends guy after he revealed his feelings. But many cases, this is completely doable, as long as there aren't too much waters bridge. Are Giving it a few weeks, or even a few months, and are resuming hanging out just like you used . Who is knowing -- maybe you'll even be able laugh situation one day, or are finding out that you're developing a crush guy two years road. Unfortunately, there are some cases where it's just not possible for you return your former friendships. guy may feel too hurt or embarrassed, and so being you may only make him is feeling worse. If this is case, then are accepting it and are moving on.",Aren't making it awkward. Are Taking a break. Are Going back being friends.
-79,wikilingua_multilingual-test-120913,wikilingua_multilingual-test-120913,en,en,"If you have a favorite line from the Harry Potter books, you can easily use it to inspire your own Harry Potter themed mug. For this project, you will need a white mug, and a few Sharpies in varying colors.  Using a Sharpie, write your favorite quote from the books on the mug. Let the mug dry overnight before baking it for 30 minute at 350 degrees. Place the mug in the oven before it heats up and allow it to cool down in the oven before removing. Skip this step and you may find cracks in the mug. Possible quotes for your mug include: “I solemnly swear I am up to no good,” “Always” and “Felix Felicis.” Every year, Harry goes to Diagon Alley to stock up on potion supplies and you can make your own potion bottles in just a few easy steps. For this project, you will need miniature bottles, cardstock paper, decoupage glue, a magic marker and a rubber band.  Tear the cardstock into small pieces. On each piece, write a potion ingredient in magic marker (ideas include frog, dragon’s blood, tears, etc). Place a small amount of decoupage glue on the back of each cardstock label, then affix the labels to the bottles. Wrap a rubber band around the labeled bottle to help the glue set. Allow the bottles to dry, then play with them or display them as you wish. If you have a white t-shirt, some black paint and a paintbrush, you can create your own Harry Potter t-shirt featuring the Deathly Hallows.  Place a piece of cardboard in between the layers of the t-shirt. This will keep the paint from seeping through to the back. Paint the outline of a triangle on the t-shirt. The triangle should take up most of the space on the tee. If the triangle is not dark enough, go over it again with another coat of paint. Paint a line from the top of the triangle to the bottom of the triangle. Darken the line as needed. Draw a circle inside the triangle to complete the image of the Deathly Hallows. Darken the circle as needed. Allow the t-shirt to dry before wearing. If you prefer not to freehand the image, you can also look for a template online and use the template to create your painting. Harry Potter's owl, Hedwig, was one of his most loyal friends, and now you can easily make an owl friend of your own. For this project, you will need one small paper plate, two large paper plates, orange paper, two shades of brown paint, wiggle eyes, glue and a brown felt tip pen.  Paint the small plate and one of the large plates dark brown. Paint the other large plate light brown. Let the plates dry. After the plates have dried, draw a series of wavy lines across the light brown plate. These will serve as the owl's feathers. Cut the large dark brown plate in half. Glue the two halves of the dark brown plate diagonally over the light brown plate. The dark brown halves will serve as the owl's wings, and there should be an opening where you can see the light brown plate and the owl's feathers. Glue the small brown plate to the top of the wings to serve as the owl's head. Use the orange paper to cut out feet and a beak for your owl. Attach the feet to the bottom of your owl and the beak to your owl's face. Glue your wiggle eyes onto your owl's face and display your owl.",Customize your own Harry Potter mug. Make your own potion bottles. Make a Harry Potter Deathly Hallows t-shirt. Make an owl out of paper plates.,['Customize your own Harry Potter mug. Make your own potion bottles. Make a Harry Potter Deathly Hallows t-shirt. Make an owl out of paper plates.'],"If y'all have a favorite line from Harry Potter books, y'all can easy use it inspire your own Harry Potter themed mug. For this project, y'all is coming to need a white mug, and a few Sharpies in varying colors.  Using a Sharpie, write your favorite quote from books on mug. Let mug to dry overnight before baking it for 30 minutes at 350 degrees. Place mug in oven before it heats up and allow it cool down in oven before removing. Skip this step and so y'all may find cracks in mug. Possible quotes for your mug include: “I solemnly swear I am up to no good,” “Always” and “Felix Felicis.” Every year, Harry goes to Diagon Alley stock up on potion supplies and so y'all can make your own potion bottles in just a few easy steps. For this project, y'all is coming to need miniature bottles, cardstock papers, decoupage glue, a magic marker and a rubber band.  Tear cardstock into small pieces. On each piece, write a potion ingredient in magic marker (ideas include frog, dragon’s bloods, tears, etc). Place a small amount of decoupage glue on back of each cardstock label, then affix labels to bottles. Wrap a rubber band around the labeled bottle help glue set. Allow bottles dry, then play with them or display them as y'all wish. If y'all have a white t-shirt, some black paint and a paintbrush, y'all can create your own Harry Potter t-shirt featuring Deathly Hallows.  Place a piece of cardboards in between layers of t-shirt. This is coming to keep paint from seeping through to back. Paint outline of a triangle on t-shirt. triangle should take up most of spaces on tee. If triangle is not dark enough, go over it again with another coat of paint. Paint a line from top of triangle to bottom of triangle. Darken line as needed it. Draw a circle inside triangle complete image of Deathly Hallows. Darken circle as needed it. Allow t-shirt dry before wearing. If y'all prefer not freehand image, y'all can also look for a template online and use template create your painting. Harry Potter's owl, Hedwig, was one of his most loyal friends, and so now y'all can easy make an owl friend of your own. For this project, y'all is coming to need one small papers plate, two large papers plates, orange papers, two shades of brown paint, wiggle eyes, glue and a brown feeled tip pen.  Paint the small plate and one of the large plates dark brown. Paint the other large plate lights brown. Let plates to dry. After plates dried, draw a series of wavy lines across the light brown plate. These is coming to serve as owl's feathers. Cut the large dark brown plate in half. Glue the two halfs of the dark brown plate diagonally over the light brown plate. The dark brown halfs is coming to serve as owl's wings, and there should be an opening where y'all can see the light brown plate and owl's feathers. Glue the small brown plate to top of wings serve as owl's head. Use the orange papers cut out feets and a beak for your owl. Attach feets to bottom of your owl and beak to your owl's face. Glue your wiggle eyes onto your owl's face and display your owl.",Customize your own Harry Potter mug. Make your own potion bottles. Make a Harry Potter Deathly Hallows t-shirt. Make an owl papers plates.
-80,wikilingua_multilingual-test-120914,wikilingua_multilingual-test-120914,en,en,"This is so it can eat something familiar that its tummy is used to digesting. Make a gradual change over to the food you select, once the puppy has had one or two days to get used to its new home. To make this change add in a little of the new food (say ¼) and cut down on its previous diet (to ¾). Over 2 - 3 days further increase the amount of new food as you wean the puppy off the original diet. This gives the bugs in its tummy a chance to change over so that it doesn't get diarrhea because of a sudden change of food. Examine the label on the food packaging and check that a named meat, such as chicken, beef, or lamb, heads the list. This means the main ingredient is that named meat and is an indication of quality. Avoid foods which list cereals as the main ingredient and also ""meat-by-products,"" since these are the less nutritional parts. Once puppy is a year old switch it onto adult food. For a puppy under 12 weeks of age feed the recommended quantity of food (as per the pack instructions) divided into 4 meals spaced over the day. For a puppy aged 3 - 6 months divide his daily allowance into 3 meals. For six months or over feed 2 meals a day. Once the puppy is one year old you have the option of feeding it just once a day. Remember that beagles are exceptionally greedy. The beagle has no concept of when it is full, so don't give into that appealing expression and give it extra food. Also, make sure all food is kept out of reach and in a sealed container, because your puppy will relish the challenge of finding a way to break into a food bin. However, the good news is that beagles are highly motivated by food which gives you an excellent training tool. Be aware that after puppy has eaten, approximately 10 - 20 minutes later, it will get the urge to toilet. Put the puppy outside after a meal and remember to stay with it so that you are there to praise it when it goes. Or, just throw them in the dishwasher. Washing food bowls prevents illness, bacteria from growing, and it makes each mealtime more enjoyable.","Ask the breeder for 4 - 5 days worth of the food the puppy has been eating. Choose a food labelled as ""Growth"" or ""Puppy"" so that the youngster gets the right balance of calcium and protein for growth. Feed your puppy on a consistent schedule. Don't give the puppy lots of extra treats or food. Take your puppy outside after eating. Wash your puppy's food bowls daily with warm water and a little dish soap.","['Ask the breeder for 4 - 5 days worth of the food the puppy has been eating. Choose a food labelled as ""Growth"" or ""Puppy"" so that the youngster gets the right balance of calcium and protein for growth. Feed your puppy on a consistent schedule. Don\'t give the puppy lots of extra treats or food. Take your puppy outside after eating. Wash your puppy\'s food bowls daily with warm water and a little dish soap.']","This is so it can eat something familiar that its tummy is used digesting. Make a gradual changes foods you select, once puppy has one or two days get used its new home. make these changes to add a little the new foods (say ¼) and cutted down its previous diets (to ¾). Over 2 - days further increase amount new foods as you wean puppy the original diets. This gives bugs its tummy a chance change over so that it doesn't get diarrhea of a sudden changes foods. Examine label foods packaging and check that a named meats, such chickens, beefs, or lamb, head list. This means the main ingredient is that named meats and are an indication quality. Avoid foods which list cereals the main ingredient and also ""meats--products,"" since this are the less nutritional parts. Once puppy is a year old switch it adult foods. a puppy 12 weeks ages feed the recommended quantitys foods ( pack instructions) divided 4 meals spaced day. a puppy aged 3 - months divide his daily allowances 3 meals. For six months or over feeds 2 meals a day. Once puppy is one year old you have option feeding it just once a day. Remember that beagles are exceptionally greedy. beagle has no concept when it is full, so don't give that appealing expression and give it extra foods. Also, make sure all foods are kept out reach and in a sealed container, because your puppy is coming to relish challenge finding a way break a foods bin. However, the good newses are that beagles are highly motivated by foods which gives you an excellent training tool. Be aware that after puppy eats, approximately 10 - minutes later, it is coming to get urge toilet. Put puppy outside a meal and remember stay it so that you are there praise it when it goes. Or, just throw them dishwasher. Washing foods bowls prevents illness, bacteriums growing, and it makes each mealtime much enjoyable.","Are Asking breeder for 4 - 5 days worth of food puppy has been eating. Are Choosing a food labeled as ""Growth"" or ""Puppy"" so that youngster gets the right balance of calcium and protein for growth. Are Feeding your puppy on a consistent schedule. Aren't giving the puppy lots of extra treats or food. Are Taking your puppy outside after eating. Are Washing your puppy's food are bowling daily with warm water and a little dish soap."
-81,wikilingua_multilingual-test-120915,wikilingua_multilingual-test-120915,en,en,"Pain that relates to a heart attack most often feels like a pressure, or squeezing, sensation. It can range from mildly painful, or not painful at all (in what are called ""silent heart attacks""), to full pain that people would rank a 10 out of 10 in intensity. The pain is often in the chest area, and may radiate down your left arm, to your jaw, or to your back. In addition to pain in your arm, jaw, neck, and back, there are other symptoms you may see during a cardiac episode, as well. These include:  Nausea Lightheadedness or dizziness Cold sweating Shortness of breath or difficulty breathing due to chest tightness If you are experiencing any of the above symptoms in conjunction with your pain, it is best to see a doctor as soon as possible to rule out the possibility of a heart attack. (911) if you are experiencing heart attack symptoms. If you are in doubt about your current condition, it is safer to call 9-1-1 or triple zero (000) or the Emergency Medical Services number for your area for quick transport to the hospital and further management. Always remember that if you have a heart attack, time is very important and not a second should be wasted because your life is at risk.  As you wait for emergency medical personnel to arrive, take 2 baby aspirins (180mg total) as these can diminish the severity of a heart attack. Aspirin works by preventing further blood clots, and it is a blood clot in one of the coronary arteries (the arteries surrounding the heart) that causes a heart attack to begin with (so aspirin helps to prevent this clot from getting worse). Do not take aspirin if you have been diagnosed with GI bleeds or allergies to aspirin. Also take nitroglycerin if you have it on you as you wait for the ambulance to get there. This can diminish chest pain and help you to cope with the symptoms until you get to the hospital (at which point the doctors can offer you additional pain medications such as morphine). DO NOT take nitroglycerin if you have had Viagra or Levitra in the past 24 hrs, or Cialis in the last 48 hrs. It can cause a dangerous loss of blood pressure and other complications. Tell your EMS workers and doctor if you have taken these medications in this time frame. If you suspect you may be having a heart attack, your doctor will perform a number of tests in order to determine and to confirm the diagnosis. You will receive an electrocardiogram (an ECG) to evaluate your heart's rhythm; abnormalities will show up in the case of a heart attack. You will also receive blood tests, mainly to check for an elevation of cardiac enzymes in the blood stream which is indicative of strain on the heart. Depending upon your symptoms and how clear the diagnosis is to your doctors, you may or may not receive additional diagnostic tests including: an echocardiogram, a chest x-ray, an angiogram, and/or an exercise stress test.",Evaluate the quality of your pain. Look for non pain-related symptoms.  Call Emergency Medical Services Undergo a series of diagnostic examinations.,['Evaluate the quality of your pain. Look for non pain-related symptoms.  Call Emergency Medical Services Undergo a series of diagnostic examinations.'],"Pain that relates a hearts attack most often feels a pressure, or squeezing, sensation. It can range mildly painful, or not painful at all ( what are called ""silent hearts attacks""), full pain that persons would rank a 10 10 intensitys. pain is often chest area, and may radiate down your left arm, your jaw, or to your back. additions pain your arm, jaw, neck, and back, there are other symptoms y'all may see them a cardiac episode, as well. These include:  Nausea Lightheadedness or dizziness Cold sweating Shortness breaths or difficulty breathing to chest tightness If y'all experiencing any the above symptoms conjunction your pain, is most best to see a doctor as soon possible to rule out possibility a hearts attack. (911) if y'all experiencing hearts attack symptoms. If y'all are doubt your current condition, is safer to call 9-1- or triple zero (000) or Emergency Medical Services number your area quick transport hospital and further managements. Always remember that if y'all have a hearts attack, times are too important and so not a second should be wasted because your life is risk.  As y'all wait for emergencys medical personnels to arrive, take 2 baby aspirins (180mg total) as these can diminish severity a hearts attack. Aspirin works preventing further bloods clots, and so it is a bloods clot one the coronary arteries ( arteries surrounding hearts) that causes a hearts attack to begin (so aspirin helps to prevent this clot getting worse). Do not take aspirin if y'all have been diagnosed GI bleeds or allergies aspirin. Also take nitroglycerin if y'all have it y'all as y'all wait for ambulance to get there. This can diminish chest pain and help y'all to cope symptoms until y'all get hospital ( which point doctors can offer y'all additional pain medications such morphine). DO NOT already had nitroglycerin if y'all had Viagra or Levitra the past 24 hrs, or Cialis the last 48 hrs. It can cause a dangerous loses bloods pressure and other complications. Already took your EMS workers and doctor if y'all took these medications this times frame. If y'all suspect y'all may be having a hearts attack, your doctor is coming to perform a number tests orders to determine and to confirm diagnosis. Y'all is coming to receive an electrocardiogram (an ECG) to evaluate your hearts's rhythm; abnormalities is coming to show up case a hearts attack. Y'all is coming to also receive bloods tests, mainly to check an elevations cardiac enzymes bloods stream which is indicative strain hearts. Depending your symptoms and so how clear diagnosis your doctors, y'all may or may not receive additional diagnostic tests : an echocardiogram, a chest x-ray, an angiogram, and/or an exercises streses test.",Evaluate quality of your pain. Look for non pain-related symptoms.  Call Emergency Medical Services Undergo a series of diagnostic examinations.
-82,wikilingua_multilingual-test-120916,wikilingua_multilingual-test-120916,en,en,"Look for the height at which your eyeglasses rest when on your face. If the lenses rest too high up or too low down, it is likely a problem with the nosepiece and you will need to make an adjustment to this part of your glasses.",Identify nosepiece problems.,['Identify nosepiece problems.'],"Are Looking for height at which your eyeglasses are resting when on your face. If lenses are resting too high up or too low down, it is likely a problem with nosepiece and so y'all is coming to need make an adjustment to this part of your glasses.",Are Identifying nosepiece problems.
-83,wikilingua_multilingual-test-120917,wikilingua_multilingual-test-120917,en,en,"If you’re really feeling overwhelmed and feeling like there just aren’t enough hours in a day for you to get everything done, then consider getting a job where you can work from home or have more flexible hours. Though you will have to work just as hard at home, you will have the luxury of avoiding a long commute and you may be able to find more flexible hours that fit your schedule.  Working from home isn’t for everybody. You have to be hardworking and self-motivated to be able to take the work seriously. Maybe working a 70-hour-a-week job just isn’t the thing you want. Maybe you want to switch career paths all together. Maybe your relationship isn’t bringing you satisfaction anymore but it’s sucking up all of your time. Maybe you love your job, but the 2-hour commute a day is killing you and you may need to move. Take a look at the big picture and see if there are any major changes you can make that can help you feel in control. That’s right. Stop doing things because your mother/best friend/co-worker/neighbor really need you to do them. Do them because it’s what you want to do to make your life feel meaningful and manageable. Commit to yourself before you commit to anyone else and make sure you don’t overbook yourself just to fit someone else’s needs. It’s important to learn to say no to people and to stop feeling guilty about it. If you say yes to everyone else, you’ll always be saying no to yourself. Do you really love photography, writing, interior decorating, or cooking? It’s a pretty radical step, but see if you can actually make money doing it, if not making a full living out of it. It may seem like a stretch, but if you have the talent and are willing to put in more time to pursue your dreams, then imagine how rewarded you’ll feel when you get to spend more time doing what you love and to make money from doing it. You may be feeling overwhelmed because you’re trying to make time to succeed in a career you don’t really care about as well as make time for pursuing your passion. This is a great way to change that. At the beginning of your week, start tracking how you spend every hour of your life. Be honest: if you spent half an hour texting your BFF or deciding what to wear, write it down. If you wasted forty-five minutes gossiping over gchat, write it down. At the end of the week, take a look at what you’ve done with your time and see where you can be more efficient, which things you can cut out, and what you’d like to do more. Then, create a “dream week” for yourself and try to follow it the following week.  You may find that you spent a total of two hours emailing people. Can you cut that down to one hour and make an extra hour for exercise? If you see that you’ve spent sixty hours doing work, it may be time to think about taking down your hours. ” In the classic time management book, How to Get Control of Your Time and Your Life, by Alan Lakein, he asks his readers this very important question. It’s a simple question, but it’s very effective in making you see what you should really be doing – instead of what someone else thinks you should be doing – to get the most done and to feel the most in control of your day. The next time you feel overwhelmed, take a minute to breathe and ask yourself this question, and you may be surprised by what you discover.","Consider getting a work-from-home job. Consider a radical change. Be more selfish. Try to monetize your passion. Do a “time audit” on your life. Ask yourself, “What is the most important thing I can be doing right now?","['Consider getting a work-from-home job. Consider a radical change. Be more selfish. Try to monetize your passion. Do a “time audit” on your life. Ask yourself, “What is the most important thing I can be doing right now?']","If y'all’re really feeling overwhelmed and feeling like there just aren’t enough hours in a day for y'all get it everything done, then consider getting a job where y'all can work it from home or have more flexible hours. Though y'all is coming to have work just as hard at home, y'all is coming to have luxury of avoiding a long commute and so y'all may be able find more flexible hours that fit your schedule.  Working from home isn’t for everybody. Y'all have be hardworking and self-motivated be able take work seriously. Maybe working a 70-hour-a-week job just isn’t thing y'all want it. Maybe y'all want switch career paths all together. Maybe your relationship isn’t bringing y'all satisfaction anymore but still it’s sucking up all of your time. Maybe y'all love your job, but still the 2-hour commute a day killing y'all and so y'all may need move. Take a look at the big picture and see if there are any major changes y'all can make them that can help y'all to feel in control. That’s right. Stop doing things because your mother/best friend/co-worker/neighbor really need it y'all do them. Do them because it’s what y'all want do make your life to feel meaningful and manageable. Commit to yourselves before y'all commit to anyone else and make sure y'all don’t overbook yourselves just fit someone else’s needs. It’s important learn say no to persons and stop feeling guilty about it. If y'all say yes to everyone else, y'all’ll always be saying no to yourselves. Do y'all really love photography, writing, interior decorating, or cooking? It’sed a pretty radical step, but see if y'all can actually make money doing it, if not making a full living out of it. It may seem like a stretch, but if y'all have talent and are willing put in more time pursue your dreams, then imagine how rewarded y'all’ll feel when y'all get spend more time doing what y'all love and make money from doing it. Y'all may be feeling overwhelmed because y'all’re trying make time succeed in a career y'all don’t really care about as well as make time for pursuing your passion. This is a great way change that. At beginning of your week, start tracking how y'all spend every hour of your life. To Be honest: if y'all spended half an hour texting your BFF or deciding what wear, write it down. If y'all wasted forty-five minutes gossiping over gchat, write it down. At end of week, take a look at what y'all’ve done with your time and see where y'all can be more efficient, which things y'all can cut out, and what y'all’d like do more. Then, create a “dream week” for yourselves and try follow it the following week.  Y'all may find that y'all spended a total of two hours emailing persons. Can y'all cut that down to one hour and make an extra hour for exercise? If y'all see it that y'all’ve spended sixty hours doing work, it may be time think about taking down your hours. ” In classic time management book, How Get Control of Your Time and Your Life, by Alan Lakein, he asks his readers this too important question. It’sed a simple question, but it’s too effective in making y'all to see what y'all should really be doing – instead of what someone else thinks y'all should be doing – get the most done and feel most in control of your day. The next time y'all feel it overwhelmed, take a minute breathe and ask yourselves this question, and y'all may be surprised by what y'all discover.","Are Considering getting a works--home job. Are Considering a radical changes. Be more selfish. Are Trying monetize your passions. Do a “times audit” your life. Are Asking yourselves, “What is the most important thing I can be doing it right now?"
-84,wikilingua_multilingual-test-120918,wikilingua_multilingual-test-120918,en,en,"When you show your parents your pet, you'll want to put its best face forward. If possible, give your pet a bath. Clean out their cage, and wash their bedding. Make sure that their room is tidy. If your parents see that the animal is well cared for, they may be more likely to let you keep it. Just in case your parents say no, make sure you have your back-up plan all set. Find a friend or relative who is willing to take your pet for you. Offer them all of the necessary pet supplies. Avoid taking your pets to a shelter unless you have no other option. You want to make sure you appear mature and collected when you show your parents your pet. Since this can be an emotional topic, write down what you want to tell them. Try saying it in front of the mirror a few times. The best time to talk to your parents is at home when no one is distracted. Tell your parents that you want to talk, and ask them to sit down with you. Do not tell them as they are driving, cooking, or cleaning. You may be able to talk with them over dinner. Be careful about approaching them right after they get home from work. They may be tired and stressed out. Wait for them to relax before you talk to them. Be honest and straightforward. Let them know how well you have taken care of the pet. If they haven't noticed, point out that the pet is not as noisy or smelly as they may have thought. Acknowledge that you broke the rules, and apologize for it. Ask them if you can keep the pet. Promise to take care of the pet yourself.  For example, you can say,  ""I found a cat that needed a home. For the last two weeks, I have cared for the cat in my bedroom. She is very sweet, and I have taken care of her all by myself. I hope to continue caring for her. I know I have broken your trust, but please, can I keep her?"" If your parents say no, you have to live with consequences. Give the pet to another home along with all of their bedding, toys, and food. You may be grounded or punished. Bring your pet out to show them. Let them hold and touch your pet. If they form an emotional bond with the pet, your parents may be more likely to let you keep it.",Clean your pet's bedding or cage. Find an alternate home. Practice what you will say. Sit down with your parents. Tell them. Show your parents the pet.,"[""Clean your pet's bedding or cage. Find an alternate home. Practice what you will say. Sit down with your parents. Tell them. Show your parents the pet.""]","When y'all show your parents your pet, y'all'll want put its best face forward. If possible, give your pet a bath. Clean out their cage, and wash their bedding. Make sure that their room is tidy. If your parents see it that animal is well cared for, it may be more likely let y'all to keep it. Just in case your parents say no, to make sure y'all have your back-up plan all set. Find a friend or relative who is willing take your pet for y'all. Offer them all of the necessary pet supplies. Avoid taking your pets to a shelter unless y'all have no other option. Y'all want make sure y'all appear mature and collected when y'all show your parents your pet. Since this can be an emotional topic, write down what y'all want tell them. Try saying it in front of mirror a few times. The best time talk to your parents is at home when no one is distracted. Tell your parents that y'all want talk, and ask them sit down with y'all. Do not tell them as it driving it, cooking, or cleaning. Y'all may be able talk with them over dinner. Be careful about approaching them straight after it get it home from work. It may be tired and stressed out. Wait for them relax before y'all talk to them. Be honest and straightforward. Let them to know how well y'all have took care of pet. If it haven't noticed, point out that pet is not as noisy or smelly as it may have thought it. Acknowledge that y'all breaked rules, and apologize for it. Ask them if y'all can keep pet. Promise take care of pet yourself.  For example, y'all can say,  ""I finded a cat that needed a home. For the last two weeks, I have cared for cat in my bedroom. She is too sweet, and so I have took care of her all by myself. I hope continue caring for her. I know I have broke your trust, but still please, can I keep her?"" If your parents say it no, y'all have live with consequences. Give pet to another home along with all of their bedding, toys, and food. Y'all may be grounded or punished. Bring your pet out show them. Let them to hold and touch your pet. If it form an emotional bond with pet, your parents may be more likely let y'all to keep it.",Clean your pet's bedding or cage. Find an alternate home. Practice what y'all is coming to say. Sit down your parents. Tell them. Show your parents pet.
-85,wikilingua_multilingual-test-120919,wikilingua_multilingual-test-120919,en,en,"Just like you cannot play an Xbox One game on an original Xbox, changes in hardware and software prevent older or cheaper computers from playing some games. All games will be labeled with both the ""Minimum Specifications"" needed to run the game and the ""Recommended Specifications"" for the most enjoyable, smooth performance.  If your computer is new, chances are good you can run all older games. The only possible exceptions are only top-tier, graphic intensive titles like Crysis.  If your computer is already running several games, it can usually run the games from a similar era. You can easily check the diagnostics of your video card through the start menu. Simply open the Start menu, click ""Run,"" and type in the program ""dxdiag,"" which will spit out a diagnostics report on your video capabilities. On the game's website, there will be a list of supported video cards as well. If DxDiag doesn't work, you can also check your card manually:  Open the ""Control Panel."" Click ""Displays"" then ""Change Display Settings in the leftmost bar. Click on ""Advanced Settings"" In the window that pops up, make sure you're on the ""Adapter"" tab. You should see the name of your video card. You may need to go into ""Advanced Settings"" to see your DirectX level. The processor and the number of gigabytes (GB) of RAM that you have determine your computer's speed. You can check both from the same screen:  Right-click on ""Computer"" or ""My Computer"" from any Window or screen. Click on ""Properties."" Scroll down to ""System"" to see your processor and available Installed Memory (RAM). Check if your processor is accepted for the game you want to download. To check your hard drive, open up a Window's Explorer window. Find you main hard drive on the left-most bar and right-click it. Choose ""Properties"" to see how much space you have left. You can use any hard drive to download a game. If you wanted, you could attach an external flash or hard drive you can download the game to that. However, you'll need it plugged in every time you play, and it may run slowly.",Understand that not all PC's can play every game. Check your video card against the game's recommended cards. Check your processor and the amount of RAM you have. Check if you have enough hard drive space by clicking on your C-Drive.,"[""Understand that not all PC's can play every game. Check your video card against the game's recommended cards. Check your processor and the amount of RAM you have. Check if you have enough hard drive space by clicking on your C-Drive.""]","Just like y'all cannot play an Xbox One game an original Xbox, changes hardware and softwares prevent older or cheaper computers playing some games. All games will be labeled both ""Minimum Specifications"" needed run game and ""Recommended Specifications"" the most enjoyable, smooth performances.  If your computer is new, chances are good y'all can run all older games. The only possible exceptions are only top-tier, graphic intensive titles Crysis.  If your computer already running several games, it can usually run games a similar era. Y'all can easy check diagnostics your videos card start menu. Simply open Start menu, click ""Run,"" and types program ""dxdiag,"" which is coming to spit out a diagnostics report your videos capabilities. game website, there will be a list supported videos cards as well. If DxDiag don't work it, y'all can also check your card manually:  Open ""Control Panel."" Click ""Displays"" then ""Change Display Settings the leftmost bar. Click ""Advanced Settings"" window that pops up, make sure y'all're the ""Adapter"" tab. Y'all should see name your videos card. Y'all may need go ""Advanced Settings"" see your DirectX level. processor and number gigabytes (GB) RAM that y'all have determine your computer speed. Y'all can check both the same screen:  Right-click ""Computer"" or ""My Computer"" any Window or screen. Click ""Properties."" Scroll down ""System"" see your processor and available Installed Memory (RAM). Check if your processor is accepted game y'all want download. check your hard drives, open up a Window Explorer window. Find y'all main hard drives the lefts-most bar and right-click it. Choose ""Properties"" see how much spaces y'all have left. Y'all can use any hard drives download a game. If y'all wanted it, y'all could attach an external flash or hard drives y'all can download game that. However, y'all'll need it plugged every times y'all play, and so it may run slow.",Are Understanding that not all PC can play every game. Are Checking your videos card game recommended cards. Are Checking your processor and amount RAM y'all have. Are Checking if y'all have enough hard drives spaces clicking your C-Drive.
-86,wikilingua_multilingual-test-120920,wikilingua_multilingual-test-120920,en,en,"Older bodies have a harder time regulating blood pressure than younger bodies.  Some people develop hypotension as they age.  If you are experience regular bouts of fainting or dizziness, or feel lightheaded often, consult a doctor about your symptoms. As people age, they are often placed on various medications to manage conditions they may develop over their lifetime. Sometimes weight loss can necessitate a need to adjust or discontinue your medication. Keep an up to date list of all your medications on you at all times, like in your purse or wallet. During pregnancy, a woman’s circulatory system changes.  These changes can lead to a drop in blood pressure.  While blood pressure usually returns to normal after pregnancy, you should stay aware of whether or not your blood pressure is changing during pregnancy and check it after giving birth to ensure it has returned to normal. Endocrine conditions including low blood sugar, diabetes, Addison’s disease, and thyroid disorders can lead to hypotension.  Parkinson’s disease and other central nervous system disorders can also lower your blood pressure.  Serious infections or pulmonary embolism, similarly, can reduce your blood pressure.   With this information in mind, your doctor will be able to prescribe medications and courses of treatment which will not lead to low blood pressure. Many medications result in lowered blood pressure as either a side or primary effect of the pill.  High blood pressure medicines like calcium channel blockers, nitrates, beta blockers, and diuretics, for instance, can lower your blood pressure beyond where it should be.  If your medication is causing your blood pressure to drop excessively low and you experience fainting or lightheadedness, talk to your doctor about alternative medications which might not have the same effect.",Monitor your blood pressure regularly as you age. Keep an eye on your blood pressure if you are pregnant. Tell your doctor if you suffer from an illness or pre-existing condition. Take care when using medication.,['Monitor your blood pressure regularly as you age. Keep an eye on your blood pressure if you are pregnant. Tell your doctor if you suffer from an illness or pre-existing condition. Take care when using medication.'],"More Older bodies have a more harder times regulating bloods pressure more younger bodies.  Some persons develop hypotension as they age.  If y'all are experiences regular bouts fainting or dizziness, or feel lightheaded often, consult a doctor your symptoms. As persons age, they are often placed various medications manage conditions they may develop their lifetime. Sometimes weights loses can necessitate a need adjust or discontinue your medication. Keep an up date list all your medications y'all all times, your purse or wallet. pregnancy, a woman’s circulatory system changes.  This changes can lead a drop bloods pressure.  While bloods pressure usually return normal pregnancy, y'all should stay aware whether or not your bloods pressure changing pregnancy and check it giving birth ensure it have returned normal. Endocrine conditions low bloods sugars, diabetes, Addison’s diseases, and thyroid disorders can lead hypotension.  Parkinson’s diseases and other central nervous system disorders can also lower your bloods pressure.  Serious infections or pulmonary embolism, similarly, can reduce your bloods pressure.   these informations mind, your doctor is coming to be able prescribe medications and courses treatments which is coming to not lead low bloods pressure. Many medications result lowered bloods pressure either a side or primary effect pill.  High bloods pressure medicines calcium channel blockers, nitrates, beta blockers, and diuretics, instance, can lower your bloods pressure where it should be.  If your medication causing your bloods pressure drop excessively low and so y'all experience fainting or lightheadedness, talk your doctor alternative medications which might not have the same effect.",Are Monitoring your bloods pressure regularly as y'all are aging. Are Keeping an eye on your bloods pressure if y'all are pregnant. Are Telling your doctor if y'all are suffering from an illness or pre-existing condition. Are Taking cares when using medication.
-87,wikilingua_multilingual-test-120921,wikilingua_multilingual-test-120921,en,en,"It will be made of metal or plastic and should lay flat against her sternum. Most women wear bras that fasten in the back, so check her back before you try to unclasp the front of her bra.  Though it's probably obvious what you're doing, make sure she's okay with what you are about to do. It doesn't have to be a big deal and can even be kind of sexy. Just pause and whisper ""Is this okay?"" If she tells you yes then you can proceed. If she says no, don't try to force anything. Just remove your hand and enjoy kissing her. This relieves some of the tension in the bra. If it is not an eyelet closure, there may just be two metal or plastic pieces that snap together and lock when flat against her chest. If this appears to be the case, spread your fingers so they are on either side of the clasp. If the bra is fastened with a hook and eyelet, then you will make the same snapping, squeezing movement as you would with a back-fastening bra. If not, you will need to push one side of the clasp up so that it unfastens from the other side. Pinch one side of the clasp between your thumb and index finger and pull up while your middle finger pulls down on the opposite side of the clasp. The hook is not always on the same side, so if this doesn't work, try pressing your thumb against your middle finger and pulling up while your index finger pulls down.",Move you hand up between her breasts and feel for the clasp in the center of the bra. Slide your middle and index finger under the clasp and lift it away from her body. Press your thumb against the clasp.,['Move you hand up between her breasts and feel for the clasp in the center of the bra. Slide your middle and index finger under the clasp and lift it away from her body. Press your thumb against the clasp.'],"It will be made of metals or plastics and should lay flat against her sternum. Most women wear bras that fasten in back, so check her back before you try unclasp front of her bra.  Though it's probably obvious what you're doing, but make sure she's okay with what you are coming do. It don't have be a big deal and can even be kind of sexy. Just pause and whisper ""Is this okay?"" If she tell you yes then you can proceed. If she say no, don't try force anything. Just remove your hand and enjoy kissing her. This relieve some of tensions in bra. If it is not an eyelet closure, there may just be two metals or plastics pieces that snap together and lock when flat against her chest. If this appear be case, spread your fingers so they are on either side of clasp. If bra is fastened with a hook and eyelet, then you is coming to make the same snapping, squeezing movements as you would with a back-fastening bra. If not, you is coming to need push one side of clasp up so that it unfasten from the other side. Pinch one side of clasp between your thumb and index finger and pull up while your middle finger pull down on the opposite side of clasp. hook is not always on the same side, so if this don't work, try pressing your thumb against your middle finger and pulling up while your index finger pull down.",Move you hand up her breasts and feel clasp center bra. Slide your middle and index finger clasp and lift it away her body. Press your thumb clasp.
-88,wikilingua_multilingual-test-120922,wikilingua_multilingual-test-120922,en,en,"that your rabbit can enter or leave at will. This doesn't mean that you have to leave the hutch open all the time. However, when the hutch is open, the rabbit should be able to go in and out without you having to pick it up. Look for a hutch with a door in front instead of (or in addition to) a hinged or removable top. This will allow your rabbit to hop in and out comfortably without your assistance. If your rabbit lives in cramped conditions, it will feel stressed and trapped. Select a hutch where your rabbit can stretch out in all directions and stand up on its hind legs without its ears touching the top.  At minimum, your rabbit should be able to take 3 hops from one end of the enclosure to the other. Ideally, the hutch should be either permanently attached to a larger exercise run or placed in a room where the rabbit can go out and explore safely at any time. This could be something as simple as a cardboard box or a paper bag that your rabbit can retreat into. If your rabbit has no place to hide out when it's feeling scared, tired, or insecure, it will begin to feel stressed out and frightened all the time. If you have more than one rabbit, you should have at least one hiding place per rabbit. Your rabbit will feel safest in an area that is quiet, well-ventilated, and neither too hot nor too cold. Keep your rabbit in a place where it will not be disturbed by other pets, loud noises, or lots of foot traffic.  Your rabbit should be able to eat, drink, sleep, play, and explore without feeling like it is in danger from potential predators. Ideally, at least one side of the hutch or cage should face a wall. That way, your rabbit won't feel like it always has to watch its back.",Choose a cage or hutch Get a hutch with enough space for your rabbit to move and stretch. Give your rabbit a hiding place in the hutch. Keep your rabbit in a quiet area.,['Choose a cage or hutch Get a hutch with enough space for your rabbit to move and stretch. Give your rabbit a hiding place in the hutch. Keep your rabbit in a quiet area.'],"that your rabbit can enter or leave will. This doesn't mean that you have leave hutch open all times. However, when hutch is open, rabbit should be able go in and out you having pick it up. Look a hutch a door front instead of (or additions ) a hinged or removable top. This is coming to allow your rabbit to hop and out comfortably your assistances. If your rabbit live cramped conditions, it is coming to feel stressed and trapped. Select a hutch where your rabbit can stretch out all directions and stand up its hind legs its ears touching top.  minimum, your rabbit should be able take 3 hops one end enclosure other. Ideally, hutch should be either permanently attached a larger exercises run or placed a rooms where rabbit can go out and explore safe any times. This could be something as simple a cardboards box or a papers bag that your rabbit can retreat . If your rabbit have no place hide out when it's feeling scared, tired, or insecure, it is coming to begin feel stressed out and frightened all times. If you have more than one rabbit, you should have at least one hiding place rabbit. Your rabbit is coming to feel most safest an area that is quiet, well-ventilated, and neither too hot nor too cold. Keep your rabbit a place where it will not be disturbed by other pets, loud noises, or lots foot traffics.  Your rabbit should be able eat, drink, sleeps, play, and explore feeling like it danger potential predators. Ideally, at least one side hutch or cage should face a wall. That way, your rabbit won't feel like it always have watch its back.",Are Choosing a cage or hutch To Get a hutch with enough spaces for your rabbit move it and are stretching. Are Giving your rabbit a hiding place in hutch. Are Keeping your rabbit in a quiet area.
-89,wikilingua_multilingual-test-120923,wikilingua_multilingual-test-120923,en,en,"Take a book outside and read in the shade. Reading is not only an enjoyable break from reality, but it will also help to keep your brain sharp when school resumes.  If you having summer reading assignments, you can set aside 20 minutes each day to read the book. This way you won't have to cram it during the last few days of summer. If you are looking for a book but don't want to spend money, visit your local library. You can check out books, movies and music at no cost. School starts early in the morning for most students. Many late nights of studying combined with early mornings can wear you down. Take advantage of the extra free time you have to catch up on sleep so you can enjoy the rest of your holiday. You will have more fun when you are well-rested and energized. Traveling is a common summer activity. It's great to expand your horizons and see the world. Make the most of your trip by starting a blog and writing about your journeys. A good travel blog will bring your readers with you, so share it with your friends so they can be a part of your adventures, even if they aren't there. The blog will give you something to remember your holiday down the road, and it will help build your writing skills at the same time. If writing isn't your thing, consider creating a photo blog. You can document your journey through pictures. Having a barbecue or dinner together offers a good opportunity to catch up with friends and family. If you can’t cook, just make some sandwiches and have a picnic. Show the ones you care about that you value the chance to spend your free time with them. If you want to polish your cooking skills, you can look into signing up for some cooking classes. Most of them don't cost too much, and sometimes they are even free if they are offered at a local community center. Fishing is fun, relaxing and a great way to spend time with friends or family. The best time to fish in at dawn or dusk, so this is a great activity you can do when you're bored, but it's too early or late to do other activities. You probably have at least one show you enjoy, but had a hard time keeping up with during the school year. Now is your chance to catch up. If you missed a season on television during the spring or last fall, you can usually catch up with it on streaming television providers by the time summer comes around. You can invite a friend or two over and make a sleepover party out of it.",Read a book. Catch up on sleep. Take a trip and write about it. Cook a meal for your family and friends. Go fishing. Binge watch a television series.,['Read a book. Catch up on sleep. Take a trip and write about it. Cook a meal for your family and friends. Go fishing. Binge watch a television series.'],"Are Taking a book outside and readed in shade. Reading is not only an enjoyable break from reality, but it is coming to also help keep your brain sharp when school is resuming.  If y'all having summer reading assignments, y'all can set aside 20 minutes each day read book. This way y'all won't have cram it during the last few days of summer. If y'all looking for a book but aren't wanting spend money, are visiting your local library. Y'all can check out books, movies and music at no cost. School is starting early in morning for most students. Many late nights of studying combined with early mornings can wear y'all down. Are Taking advantage of the extra free time y'all have catch up on sleep so y'all can enjoy rest of your holiday. Y'all is coming to have more fun when y'all are well-rested and energized. Traveling is a common summer activity. It's great expand your horizons and are seeing world. Are Making most of your trip by starting a blog and writing about your journeys. A good travel blog is coming to bring your readers with y'all, so are sharing it with your friends so they can be a part of your adventures, even if they aren't there. blog is coming to give y'all something remember your holiday down road, and it is coming to help are building your writing skills at the same time. If writing isn't your thing, are considering creating a photo blog. Y'all can document your journey through pictures. Having a barbecue or dinner together are offering a good opportunity catch up with friends and family. If y'all can’t are cooking, just are making some sandwiches and have a picnic. Are Showing ones y'all are caring about that y'all are valuing chance spend your free time with them. If y'all are wanting polish your cooking skills, y'all can look into signing up for some cooking classes. Most of them isn't costing too much, and sometimes they are even free if they are offered at a local community center. Fishing is fun, relaxing and a great way spend time with friends or family. The best time fish in at dawn or dusk, so this is a great activity y'all can do when y'all're bored, but it's too early or late do other activities. Y'all probably have at least one show y'all are enjoying, but had a hard time keeping up with during school year. Now is your chance catch up. If y'all missed a season on television during spring or last fall, y'all can usually catch up with it on streaming television providers by time summer is coming around. Y'all can invite a friend or two over and are making a sleepover party out of it.",Read a book. Catch up sleeps. Take a trip and write it. Cook a meal your family and friends. Go fishing. Binge watch a television series.
-90,wikilingua_multilingual-test-120924,wikilingua_multilingual-test-120924,en,en,"As soon as you know, or suspect, that your cat might be pregnant, you should take her to the vets to get her checked over. The vet will examiner her, check on how her pregnancy is advancing, and give you guidance about how to care for her during the pregnancy. If your cat has any pre-existing health condition, or is overweight, it is especially important to take her to the vet.  You will need to increase the amount of food you provide for her as the pregnancy progresses. Your vet can advise you on how to go about this in detail, but switching to kitten food in the third trimester is generally advised. The vet will be able to give you an estimate of the number of kittens your cat is expecting. It is possible that the vet will determine that the pregnancy could endanger your cat, and may decide that spaying her is the safest thing to do. It's essential that you provide a safe, warm and quiet area for her to give birth. You should have this birthing nest set up and ready to go at least a week before she is due. Introduce her to the nest early and make sure she knows about it. If she doesn't have a regular bed or box she likes to sleep in, just get a good sized cardboard box and put some warm blankets in it to make it comfortable.  Make sure you only use blankets you don't mind getting soiled. Don't use blankets that have a strong smell.  Place a litter tray near to be box, but not right next to it. Keep the box a couple of feet away. Ensure there is fresh water and food next to the box, but keep the bowls outside of the box. Once you have prepared the nest and the mother, you need to prepare yourself. Gather together all the supplies you might need if there are any problems with the birth. This way you can act quickly and provide the best possible care. Make sure you have plenty of clean and dry towels, which you might need to clean off the kittens. Get some cat-milk powder, and a kitten bottle, in case there is a problem with nursing.  Have a cat box ready to go in case you need to take her to vets in a hurry. Keep the phone number of your vet handy. If there is a problem call up your vet for advice on how to proceed. Once labour begins you should monitor the mother closely. Stay nearby, but don't get too close. Don't invade her personal space, but being in the same room will let her know you are around and can help reassure her. You should be aware of certain warning signs that could indicate a problem with the birth. Knowing these will help you react quickly, so you can contact your vet is there are complications. There could be a problem if:  Half an hour after abdominal contractions have started, no kittens have been born. Half an hour has gone by since the birth of a kitten, the contractions are continuing, but there is no indication of another kitten on the way. A kitten has become stuck halfway during birth. In this case you may be able to apply some gentle pressure to the kitten, but if it doesn't move easily and immediately, contact a vet straight away. There is a green or dark discharge from the mother before giving birth. If there is a discharge twelve hours after giving birth, contact your vet. A kitten has not suckled for three hours.",Take your pregnant cat to the vet. Prepare a safe quiet place for the birth. Ensure you have the right supplies. Monitor the mother closely.,['Take your pregnant cat to the vet. Prepare a safe quiet place for the birth. Ensure you have the right supplies. Monitor the mother closely.'],"As soon as y'all know, or suspect, that your cat might be pregnant, y'all should take her to vets get her checked over. vet is coming to examiner her, check on how her pregnancy advancing, and give y'all guidance about how care for her during pregnancy. If your cat has any pre-existing healths condition, or is overweight, is especially important take her to vet.  Y'all is coming to need increase amount of foods y'all provide for her as pregnancy progresses. Your vet can advise y'all on how go about this in detail, but switching kitten foods in the third trimester is generally advised. vet is coming to be able give y'all an estimate of number of kittens your cat expecting. It is possible that vet is coming to determine that pregnancy could endanger your cat, and may decide that spaying her is the safest thing do. It's essential that y'all provide a safe, warm and quiet area for her give birth. Y'all should have this birthing nest set up and ready go at least a week before she due. Introduce her to nest early and make sure she knows about it. If she don't have a regular bed or box she likes sleep in, just get a good sized cardboards box and putted some warm blankets in it make it comfortable.  Make sure y'all only use blankets y'all don't mind getting soiled. Don't use blankets that have a strong smell.  Place a litters tray near be box, but not right next to it. Keep box a couple of feet away. Ensure there are fresh waters and foods next to box, but keep bowls outside of box. Once y'all have prepared nest and mother, y'all need prepare yourselves. Gather together all supplies y'all might need if there are any problems with birth. This way y'all can act quick and provide the best possible cares. Make sure y'all have plentys of clean and dry towels, which y'all might need clean off kittens. Get some cat-milks powders, and a kitten bottle, in case there is a problem with nursing.  Have a cat box ready go in case y'all need take her to vets in a hurry. Keep phone number of your vet handy. If there is a problem call up your vet for advices on how proceed. Once labours begin y'all should monitor mother close. Stay near, but don't get too close. Don't invade her personal spaces, but still being in the same rooms will let her to know y'all are around and can help reassure her. Y'all should be aware of certain warning signs that could indicate a problem with birth. Knowing these will help y'all to react quick, so y'all can contact your vet is there are complications. There could be a problem if:  Half an hours after abdominal contractions have started, no kittens have been born. Half an hours have gone by since birth of a kitten, contractions continuing, but there is no indication of another kitten on way. A kitten has become stuck halfway during birth. In this case y'all may be able apply some gentle pressure to kitten, but still if it don't move easy and immediately, contact a vet straight away. There is a green or dark discharge from mother before giving birth. If there is a discharge twelve hours after giving birth, contact your vet. A kitten has not suckled for three hours.",Take your pregnant cat to vet. Prepare a safe quiet place for birth. Ensure y'all have the right supplies. Monitor mother close.
-91,wikilingua_multilingual-test-120925,wikilingua_multilingual-test-120925,en,en,"Mark two holes at each end of the dowel, at 2” and 4”. Then drill through the holes using your 3/8"" bit. Sand the hole to remove any little burrs and clean up the drilling. If you like the natural wood tone, you can leave it or, you can stain the dowel if desired. Tie a large knot at one end of the 16’ rope, leaving about 3” of a tail beyond the knot. Using a lighter, you can also melt the end of the rope slightly to prevent fraying in the long-term.  Start threading the unknotted end through the dowel and canvas. Guide the down through the outer hole in the dowel and then up from the widest corner of one side of the canvas seat to the narrow corner at the top. Measure approximately 3 feet from your first knot, and tie another knot. Thread the rope up through the inner hole of the dowel so that the knot you just tied rests against the bottom of the dowel (the opposite side as the first knot). Start by threading it down through the 4” (or inside) hole on the other side of the dowel. Measure 3 feet from the loose end and tie a loose knot. This knot will rest against the bottom of the dowel. Thread the loose end of the rope down though the other canvas pocket, starting at the narrow end and emerging from the wider end. Guide it up through the last hole in the dowel. Measure 3” from the loose end and tie a knot, leaving a 3” tail. This knot will rest on the outside of the dowel. When finished, the knots should be positioned on the dowel. If the two lengths of rope hanging below the dowel are not even, adjust the knots as needed before pulling them tight. Find the center of the rope above the dowel and tie a knot with 8” to 10” of excess above it. Attach the spring link, and then your quick link to the excess rope above the knot. Screw the hanging hook into a ceiling beam or large tree branch that can support your weight, then hang the link from it.",Drill four holes through the dowel. Knot one end of the rope and guide it through the canvas pocket. Thread the rope back through the other side of the canvas. Finish threading the rope. Hang the chair.,['Drill four holes through the dowel. Knot one end of the rope and guide it through the canvas pocket. Thread the rope back through the other side of the canvas. Finish threading the rope. Hang the chair.'],"Are Marking two holes at each end of dowel, at 2” and 4”. Then are drilling through holes using your 3/8"" bit. Are Sanding hole remove any little burrs and are cleaning up drilling. If you are liking natural woods tone, you can leave it or, you can stain dowel if desired. Are Tying a large knot at one end of the 16’ rope, leaving about 3” of a tail beyond knot. Using a lighter, you can also melt end of rope slightly prevent fraying in the long-term.  Are Starting threading the unknotted end through dowel and canvas. Are Guiding downs through the outer hole in dowel and then up from the widest corner of one side of canvas seat to the narrow corner at top. Measure approximately 3 feets from your first knot, and are tying another knot. Are Threading rope up through the inner hole of dowel so that knot you just tied rests against bottom of dowel (the opposite side as the first knot). Are Starting by threading it down through 4” (or inside) hole on the other side of dowel. Measure 3 feets from the loose end and are tying a loose knot. This knot is coming to rest against bottom of dowel. Are Threading the loose end of rope down though the other canvas pocket, starting at the narrow end and emerging from the wider end. Are Guiding it up through the last hole in dowel. Measure 3” from the loose end and are tying a knot, leaving a 3” tail. This knot is coming to rest on outside of dowel. When finished, knots should be positioned on dowel. If the two lengths of rope hanging below dowel are not even, are adjusting knots as needed before pulling them tight. Are Finding center of rope above dowel and are tying a knot with 8” to 10” of exceses above it. Are Attaching spring are linking, and then your quick link to the excess rope above knot. Screw hanging hook into a ceiling beam or large tree branch that can support your weights, then are hanging link from it.",Are Drilling four holes through dowel. Knot one end of rope and are guiding it through canvas pocket. Are Threading rope back through the other side of canvas. Finishs threading rope. Are Hanging chair.
-92,wikilingua_multilingual-test-120926,wikilingua_multilingual-test-120926,en,en,"Though it may be tempting to squeeze a swollen whitehead or a prominent blackhead, squeezing, poking, and picking at them can cause the skin to become even more inflamed. This can also lead to an infection or scarring. Instead, make sure you wash the area well and apply skin care products that will work to treat and heal the blackheads or whiteheads Never use any sharp tools on your skin, even if it is advertised as a blackhead removal tool. This can lead to permanent damage to your skin that can be difficult to treat or that will require more intense skin care treatments to heal. To make sure you are removing dead skin cells from your skin, you should wash your face at least twice a day, once in the morning and once at night. Use a cleansing product that contains salicylic acid, benzoyl peroxide, and glycolic acid to remove blackheads and whiteheads effectively. If you wear makeup every day, you should always wash your face well and remove all makeup products from your face before going to bed. This will prevent a buildup of dirt and dead skin cells on your skin and ensure you do not develop any blackheads or whiteheads during the night. As part of your daily skin routine, you may consider using a toner that contains salicylic acid after you have washed your face with a cleanser. Toner, usually applied with a cotton pad, can help to remove dead skin and dirt that can lead to the development of blackheads and whiteheads. If your skin is sensitive or allergic to salicylic acid, you can talk to your dermatologist about using a toner that contains benzoyl peroxide or glycolic acid. Choose an exfoliation product that contains salicylic acid, benzoyl peroxide, or glycolic acid to help get rid of any clogged pores. Apply the exfoliator in circular motions to any areas that have blackheads and whiteheads, such as your nose, forehead and chin. Exfoliation will remove dead skin cells and encourage a newer, smoother skin surface. It will also help to prevent further breakouts and diminish blemishes and pigmentation spots from acne. Lots of commercial products can dry out your skin, especially if your skin is still trying to get used to the ingredients in the product. To prevent dryness or chapped skin, use a moisturizer that is oil-free and noncomedogenic. This will ensure the moisturizer does not clog your pores or irritate your skin. Avoid using moisturizers that are heavy in oils, such as Vaseline and mineral oils. These products will only increase the buildup of oil and debris on your skin and the development of more blackheads and whiteheads.",Avoid squeezing blackheads and whiteheads. Wash your face at least twice a day. Use a toner that contains salicylic acid at least twice a day. Exfoliate at least three times a week. Apply moisturizer to keep your skin from drying out.,['Avoid squeezing blackheads and whiteheads. Wash your face at least twice a day. Use a toner that contains salicylic acid at least twice a day. Exfoliate at least three times a week. Apply moisturizer to keep your skin from drying out.'],"Though it may be tempting squeeze a swollen whitehead or a prominent blackhead, squeezing, poking, and picking at them can cause skin become even more inflamed. This can also lead to an infection or scarring. Instead, are making sure you are washing area well and are applying skin cares products that is coming to work treat and are healing blackheads or whiteheads Never are using any sharp tools on your skin, even if it is advertised as a blackhead removal tool. This can lead to permanent damages to your skin that can be difficult treat or that is coming to require more intense skin cares treatments heal. make sure you removing dead skin cells from your skin, you should wash your face at least twice a day, once in mornings and once at nights. Are Using a cleansing products that is containing salicylic acid, benzoyl peroxide, and glycolic acid remove blackheads and whiteheads effectively. If you are wearing makeup every day, you should always wash your face well and are removing all makeup products from your face before going to bed. This is coming to prevent a buildup of dirts and dead skin cells on your skin and are ensuring you are not developing any blackheads or whiteheads during nights. As part of your daily skin routine, you may consider using a toner that is containing salicylic acid after you washed your face with a cleanser. Toner, usually applied with a cottons pad, can help remove dead skin and dirts that can lead to development of blackheads and whiteheads. If your skin is sensitive or allergic are salicylicing acid, you can talk to your dermatologist about using a toner that is containing benzoyl peroxide or glycolic acid. Are Choosing an exfoliation products that is containing salicylic acid, benzoyl peroxide, or glycolic acid help get rid of any clogged pores. Are Applying exfoliator in circular motions to any areas that have blackheads and whiteheads, such as your nose, forehead and chin. Exfoliation is coming to remove dead skin cells and are encouraging a more newer, more smoother skin surface. It is coming to also help prevent further breakouts and diminish blemishes and pigmentation spots from acne. Lots of commercial products can dry out your skin, especially if your skin still trying get used to ingredients in products. prevent dryness or chapped skin, are using a moisturizer that is oils-free and noncomedogenic. This is coming to ensure moisturizer is not clogging your pores or are irritating your skin. Are Avoiding using moisturizers that are heavy in oils, such as Vaseline and mineral oils. These products is coming to only increase buildup of oils and debris on your skin and development of more blackheads and whiteheads.",Avoid squeezing blackheads and whiteheads. Wash your face at least twice a day. Use a toner that contain salicylic acid at least twice a day. Exfoliate at least three times a week. Apply moisturizer keep your skin drying out.
-93,wikilingua_multilingual-test-120927,wikilingua_multilingual-test-120927,en,en,"An English Master's Thesis has different requirements and employs different formats than a Master's Thesis in Chemistry. There are two types of Master's theses:  Qualitative. This type of thesis involves completing a project that is exploratory, analytical, or creative in some way. Usually, students in the humanities will complete this kind of thesis. Quantitative. This type of thesis involves conducting experiments, measuring data, and recording results. Students in the sciences usually complete this kind of thesis. Prepare a clear statement of the central thesis question that you intend to answer with your research. Being able to state your thesis explicitly and clearly is important. If you struggle with stating the question, you might need to rethink your project altogether. The outline will be beneficial to you to ""see where you're going"" as you move forward in your project, but also to give your committee members an idea of what you want to accomplish and how you plan to do so. You should check with your university for the exact requirements, which are often strict and institutionally specific. However, most Master's theses should include the following:  Title page Signature page (with the completed signatures of your advising committee - usually attained at the defense, or after the project is deemed complete) Abstract - this is a short (one paragraph or so) description/summary of the work completed in your thesis Table of Contents (with page numbers) Introduction Body of paper Conclusion Works Cited or Bibliography Any necessary appendices or endnotes",Know the requirements for your field/department. Nail down your thesis idea. Prepare an outline. Know what to include.,['Know the requirements for your field/department. Nail down your thesis idea. Prepare an outline. Know what to include.'],"An English Master Thesis has different requirements and employs different formats a Master Thesis Chemistry. There are two types Master thesises:  Qualitative. These types thesis involve completing a project that is exploratory, analytical, or creative some way. Usually, students humanities is coming to complete this kind thesis. Quantitative. These types thesis involve conducting experiments, measuring datums, and recording results. Students sciences usually complete this kind thesis. Prepare a clear statement the central thesis question that y'all intend answer your researchs. Being able state your thesis explicitly and clear is important. If y'all struggle stating question, y'all might need rethink your project altogether. outline is coming to be beneficial y'all ""see where y'all're going"" as y'all move forward your project, but also give your committee members an idea what y'all want accomplish and so how y'all plan do so. Y'all should check your university the exact requirements, which are often strict and institutionally specific. However, most Master thesises should include following:  Title page Signature page ( the completed signatures your advising committee - usually attained defenses, or after project is deemed complete) Abstract - this is a short (one paragraph or so) description/summary works completed your thesis Table Contents ( page numbers) Introduction Body papers Conclusion Works Cited or Bibliography Any necessary appendices or endnotes",Know requirements your field/department. Nail down your thesis idea. Prepare an outline. Know what include.
-94,wikilingua_multilingual-test-120928,wikilingua_multilingual-test-120928,en,en,"Some people seem to be more prone to developing strep infections than others.  If you have a history of strep infections, it is more likely that a new infection could also be strep. While 20%-30% of sore throats in children are due to strep throat, only 5%-15% of sore throat visits to the doctor by adults are due to strep throat. Elderly patients, as well as individuals with concurrent illness (such as the flu), are more susceptible to opportunistic infections. There is often a higher likelihood of strep throat when other family members have had strep throat in the past two weeks. Shared indoor living or play spaces such as schools, daycares, dormitories, and military barracks, are examples of environments that pose a potential for colonization of bacteria. While children are at higher risk for strep throat, babies under age 2 are much less likely to be infected with strep throat. However, they may not have the usual symptoms as older children and adults. They may have a fever, runny nose, or cough as well as a decreased appetite. Ask your doctor about your baby's risk of getting strep throat if you or another close contact has strep and they have a fever or other symptoms. Immunocompromised individuals, those with the decreased ability to fight off infection, may be more at risk. Other infections or illnesses can also increase the chances that you have strep.  Your immune system may be compromised simply due to fatigue.  States of extreme exertion or exercise (such as running a marathon) can also tax your body. As your body focuses on recovery, it’s ability to fight infection may be impeded. Simply put, an exhausted body is focused on recovery and may not be able to defend itself as efficiently. Smoking can cause damage to your protective mucosa in the mouth and allow for easier colonization of bacteria. Oral Sex can expose your oral cavity to be more directly exposed to bacteria. Diabetes decreases the ability of your body to fight infection.",Examine your medical history. Assess whether your age makes it likely that you have contracted strep throat. Figure out if your living situation increases your risk of strep throat. Assess whether you have any health risk factors that might make more susceptible to strep throat.,['Examine your medical history. Assess whether your age makes it likely that you have contracted strep throat. Figure out if your living situation increases your risk of strep throat. Assess whether you have any health risk factors that might make more susceptible to strep throat.'],"Some people seem be more prone developing strep infections others.  If y'all have a historys strep infections, it is more likely that a new infection could also be strep. While 20%-30% sore throats children are due strep throat, only 5%-15% sore throat visits doctor adults are due to strep throat. Elderly patients, as well as individuals concurrent illness (such flu), are more susceptible opportunistic infections. There is often a higher already had strep throat when other family members had strep throat the past two weeks. Shared indoor living or play spaces such schools, daycares, dormitories, and military barracks, are examples environments that pose a potentials colonization bacteria. While children are higher risk strep throat, babies ages 2 are much less likely be infected strep throat. However, they may not have the usual symptoms older children and adults. They may have a fever, runny nose, or cough as well as a decreased appetite. Ask your doctor your baby's risk getting strep throat if y'all or another close contact has strep and they have a fever or other symptoms. Immunocompromised individuals, those the decreased ability fight off infection, may be more risk. Other infections or illnesses can also increase chances that y'all have strep.  Your immune system may be compromised simply to fatigue.  States extreme exertion or exercises (such running a marathon) can also tax your body. As your body focuses recovery, it’s ability fight infection may be impeded. Simply put, an exhausted body is focused recovery and may not be able defend itself as efficiently. Smoking can cause damages your protective mucosa mouth and allow easier colonization bacteria. Oral Sex can expose your oral cavity be more straight exposed bacteria. Diabetes decreases ability your body fight infection.",Examine your medical historys. Assess whether your ages make it likely that you contract strep throat. Figure out if your living situation increases your risk strep throat. Assess whether you have any healths risk factors that might make more susceptible strep throat.
-95,wikilingua_multilingual-test-120929,wikilingua_multilingual-test-120929,en,en,"This type of communication is called “integrative communication” and involves discussing issues openly and in a non-threatening way to reach mutual understanding, or “integration.” Integrative techniques have been shown to have long-term positive effects on relationships. For example, if the person you hurt tries to bring up a pattern of past behavior that they believe is related to your mistake, allow him/her to finish. Pause before you respond. Consider the person’s statements, and try to see the situation from the other person’s perspective, even if you disagree. Don’t lash out, yell, or insult the other person. The nonverbal communication you give while apologizing is just as important as what you say, if not more so. Avoid hunching or slouching, as this could indicate that you are closed to the conversation.  Make eye contact while speaking and listening. Aim for at least 50% of the time while you are speaking, and at least 70% of the time while you are listening. Avoid crossing your arms. This is a sign that you feel defensive and are closed to the other person. Try to keep your face relaxed. You don’t have to force a smile, but if you feel a sour expression or grimace on your face, take a moment to relax those muscles. Use open palms rather than closed hands if you want to gesture. If the person is close to you and it’s appropriate, use touch to convey your emotions. A hug, or a gentle touch on the arm or hand, can communicate how much the other person means to you. Express your empathy toward the other person. Acknowledge the hurt or damage that you did. Acknowledge the other person’s feelings as real and valued.  Studies have shown that when apologies appear to be motivated by feelings of guilt or shame, they are more likely to be accepted by the hurt person. In contrast, apologies motivated by pity are less likely to be accepted, because they seem less sincere.  For example, you could begin an apology by saying “I deeply regret hurting your feelings yesterday. I feel terrible about causing you pain.” Be as specific as possible when you accept responsibility. Specific apologies are more likely to be meaningful to the other person, because they show that you have paid attention to the situation that hurt him/her.  Try to avoid overgeneralizing. Saying something like “I’m a terrible person” is not true, and it isn’t attentive to the specific behavior or situation that caused the hurt. Overgeneralizing makes addressing the issue seem impossible; you can’t fix being a “terrible person” as easily as you can fix “not paying attention to someone else’s needs.” For example, continue the apology by stating what, specifically, caused the hurt. “I deeply regret hurting your feelings yesterday. I feel terrible about causing you pain. I should never have snapped at you for picking me up late.” Apologies are likely to be most successful if you offer a suggestion about how you will do things differently in the future, or repair the hurt in some way.  Find the underlying problem, describe it to the person without pointing fingers at anyone else, and tell him or her what you intend to do to solve that problem so that you can avoid the mistake in the future.  For example, “I deeply regret hurting your feelings yesterday. I feel terrible about causing you pain. I should never have snapped at you for picking me up late. In the future, I will stop to think more carefully before I say things.” The other person may want to express their feelings to you. S/he may still be upset. S/he may have more questions for you. Do your best to stay calm and open.  If the other person is still upset with you, s/he may react in an unfavorable way. If the person yells or insults you, these negative feelings may prevent forgiveness from occurring. Either take a timeout or try to redirect the conversation to a more productive topic. To take a timeout, express your empathy for the other person and offer them the choice. Try to avoid seeming like you’re blaming the other person. For example, “I clearly hurt you, and it seems like you’re upset right now. Would it be helpful to take a brief timeout? I want to understand where you are coming from, but I want you to feel comfortable.” To redirect the conversation from negativity, try to learn specific behaviors that the other person wishes you had done instead of what you actually did. For example, if the other person says something like “You just never respect me!” you could respond by asking “What would help you feel that respect in the future?” or “What do you hope I would do differently next time?” Express your appreciation for the role that they play in your life, emphasizing that you do not want to jeopardize or damage the relationship. This is the time to briefly recount what has created and sustained the bond over time and tell loved ones that they are indeed loved. Describe what your life would be missing without their trust and their company. . If an apology is not accepted, thank the other person for hearing you out and leave the door open in case they want to talk about it later. For example, ""I understand you're still upset about it, but thank you for giving me the chance to apologize. If you ever change your mind, please give me a call."" Sometimes people want to forgive you, but they still need a little time to cool off. Remember, just because someone accepts your apology doesn't mean they've fully forgiven you. It can take time, maybe a long time, before the other person can completely let go and fully trust you again. There is little you can do to speed this process up, but there are endless ways to bog it down. If the person is truly important to you, it's worth it to give them the time and space they need to heal. Don't expect them to go right back to acting normally immediately. A true apology includes a solution, or expresses that you are willing to fix the problem. You promised to work towards solving the problem, and you have to carry out your promise in order for the apology to be sincere and complete. Otherwise, your apologies will lose their meaning, and trust may disappear beyond the point of no return. Check in with the other person occasionally. For example, after a few weeks or so have gone by, you could ask “I heard how my behavior a few weeks ago hurt you, and I’m really working to do better. How am I doing?”","Be open and non-threatening. Use open, humble body language. State your regret. Accept responsibility. State how you will remedy the situation. Listen to the other person. End with gratitude. Be patient Stick to your word.","['Be open and non-threatening. Use open, humble body language. State your regret. Accept responsibility. State how you will remedy the situation. Listen to the other person. End with gratitude. Be patient Stick to your word.']","These types communications are called “integrative communications” and involve discussing issues openly and in a non-threatening way reach mutual understandings, or “integrations.” Integrative techniques have been showed have long-term positive effects relationships. example, if person y'all hurt try bring up a pattern past behaviors that they believe is related your mistake, allow him/her to finishs. Pause before y'all respond. Consider person’s statements, and try see situation the other person’s perspectives, even if y'all disagree. Don’t lash out, yell, or insult the other person. The nonverbal communications y'all give while apologizing is just as important what y'all say, if not more so. Avoid hunching or slouching, as this could indicate that y'all are closed conversations.  Make eye contact while speaking and listening. Aim at least 50% times while y'all speaking, and at least 70% times while y'all listening. Avoid crossing your arms. This is a sign that y'all feel defensive and are closed the other person. Try keep your face relaxed. Y'all don’t have force a smile, but if y'all feel a sour expression or grimace your face, take a moments relax those muscles. Use open palms rather than closed hands if y'all want gesture. If person is close y'all and it’s appropriate, use touch convey your emotions. A hug, or a gentle touch arm or hand, can communicate how much the other person means y'all. Express your empathy the other person. Acknowledge hurts or damages that y'all did. Acknowledge the other person’s feelings real and valued.  Studies have showed that when apologies appear be motivated by feelings guilt or shame, they are more likely be accepted by the hurt person. contrasts, apologies motivated by pitys are less likely be accepted, because it seem less sincere.  example, y'all could begin an apology saying “I deep regret hurting your feelings yesterday. I feel terrible causing y'all pain.” Be as specific possible when y'all accept responsibility. Specific apologies are more likely be meaningful the other person, because it show that y'all have paid attentions situation that hurt him/her.  Try avoid overgeneralizing. Saying something “I’m a terrible person” is not true, and so isn’t attentive the specific behaviors or situation that caused hurts. Overgeneralizing makes addressing issue to seem impossible; y'all can’t fix being a “terrible person” as easy as y'all can fix “not paying attentions someone else’s needs.” example, continue apology stating what, specifically, caused hurts. “I deep regret hurting your feelings yesterday. I feel terrible causing y'all pain. I should never have snapped y'all picking me up late.” Apologies are likely be most successful if y'all offer a suggestion how y'all is coming to do things different future, or repair hurts some way.  Find the underlying problem, describe it person pointing fingers anyone else, and tell him or her what y'all intend do solve that problem so that y'all can avoid mistake future.  example, “I deep regret hurting your feelings yesterday. I feel terrible causing y'all pain. I should never have snapped y'all picking me up late. future, I is coming to stop think more carefully before I say things.” The other person may want express their feelings y'all. S/he may still be upset. S/he may have more questions y'all. Do your best stay calm and open.  If the other person is still upset y'all, s/he may react an unfavorable way. If person yells or insults y'all, these negative feelings may prevent forgiveness occurring. Either take a timeout or try redirect conversations a more productive topic. take a timeout, express your empathy the other person and offer them choices. Try avoid seeming y'all’re blaming the other person. example, “I clear hurt y'all, and so it seems like y'all’re upset right now. Would it be helpful take a brief timeout? I want understand where y'all coming , but still I want y'all feel comfortable.” redirect conversations negativity, try learn specific behaviors that the other person wishes y'all had did instead what y'all actually did. For example, if the other person says something “Y'all just never respect me!” y'all could respond asking “What would help y'all to feel that respects future?” or “What do y'all hope I would do different next times?” Express your appreciations role that they play your life, emphasizing that y'all do not want jeopardize or damage relationship. This are times briefly recount what has created and sustained bond times and tell loved ones that it are indeed loved. Describe what your life would be missing their trusts and their companys. . If an apology is not accepted, thank the other person hearing y'all out and leave door open case they want talk it later. example, ""I understand y'all're still upset it, but thank y'all giving me chance apologize. If y'all ever change your mind, please give me a call."" Sometimes people want forgive y'all, but still it still need a little times cool off. Remember, just because someone accepts your apology doesn't mean it've fully forgave y'all. It can take times, maybe a long times, before the other person can completely let go and fully trust y'all again. There is little y'all can do speed this process up, but there are endless ways bog it down. If person is truly important y'all, it's worth it give them times and spaces it need heal. Don't expect them go right back acting normally immediately. A true apology includes a solution, or expresses that y'all are willing fix problem. Y'all promised work solving problem, and so y'all have carry out your promise orders for apology be sincere and complete. Otherwise, your apologies is coming to lose their meaning, and so trusts may disappear point no returns. Check in the other person occasionally. example, a few weeks or so have went by, y'all could ask “I heard how my behaviors a few weeks ago hurt y'all, and so I’m really working do better. How am I doing?”","Be open and non-threatening. Are Using open, humble body language. State your regret. Are Accepting responsibility. State how will you remedy situation. Are Listening the other person. End gratitudes. Be patient Stick your word."
-96,wikilingua_multilingual-test-120930,wikilingua_multilingual-test-120930,en,en,"Provide an opt-in button for people who read your content. The button allows a viewer to subscribe to your site. The reader provides their email address, so they can get more information and content from you. If a viewer subscribes to your site, they are more likely to buy your product. Over time, you will build up a valuable email list of subscribers that you can send out regular updates to. Consumers are spending more of their time on social media. If you want to get in front of your customers, make sure that you have an effective presence on social media sites. This is a good place to start advertising, because posting on these sites is free.  Create a complete LinkedIn profile for yourself and any key managers at your firm. Post links to the content you create, including blogs and articles. People use LinkedIn to network, to look for business and to find jobs. Many professionals look at LinkedIn several times during the day. Build your connections by adding people to your network. Create a presence on Twitter, Facebook, Instagram, and any other sites that your customers frequent. When you survey your customers, ask them which social media sites they use the most often. All social media sites continually make changes. Make sure that you stay on top of site enhancements that can make your marketing more effective. Post regularly in online forums. Forums are where internet users congregate to discuss common interests. Think of users of a forum relevant to your product or service as potential customers. By posting regular, insightful, professional comment, you can gain the trust of these online communities and actively promote your product or service. This is especially relevant for providers of services. Displaying your knowledge will help you gain clients more easily. For example, your watch identification service could get started by providing free advice or help on forums relevant to watch collecting. Those ads on the side when you search for something on Google are the result of companies paying for Google AdWords. This service allows websites to advertise on certain keywords that internet users search. It also displays your ad on relevant websites that also contain your keywords. Google AdWords drives traffic to your website in return for a fee paid per click. Even a small AdWords budget, like $10-20 per day, can drive a lot of traffic to your website and could bring a large amount of potential customers. Almost any website or blog with a readership with sell you advertising space on their site. Remember to make sure that any site you advertise on is very relevant to your own business and that the users of the site are your target audience. Focus particularly on niche websites, like blogs and highly-specialized websites, to save money. The advertising costs on this type of page will likely be cheaper than it would be on a large site. You can also engage in joint venture endorsement marketing to take advantage of an established business's customer base.",Maintain Customer Contact. Market your site using social media. Advertise through Google AdWords. Engage in joint marketing efforts with complimentary businesses.,['Maintain Customer Contact. Market your site using social media. Advertise through Google AdWords. Engage in joint marketing efforts with complimentary businesses.'],"Provide an opt-in button for persons which read your content. button allows a viewer subscribe to your site. reader provides their email address, so they can get more information and content from y'all. If a viewer subscribes to your site, they are more likely buy your product. Over time, y'all is coming to build up a valuable email list of subscribers that y'all can send out regular updates to. Consumers spending more of their time on social mediums. If y'all want it get in front of your customers, make sure that y'all have an effective presence on social mediums sites. This is a good place start advertising, because posting on this sites is free.  Create a complete LinkedIn profile for yourselves and any key managers at your firm. Post links to content y'all create it, including blogs and articles. Persons use LinkedIn to network, look for business and find jobs. Many professionals look at LinkedIn several times during day. Build your connections by adding persons to your network. Create a presence on Twitter, Facebook, Instagram, and any other sites that your customers frequent. When y'all survey your customers, ask them which social mediums sites they use the most often. All social mediums sites continually make changes. Make sure that y'all stay on top of site enhancements that can make your marketing more effective. Post regularly in online forums. Forums are where internet users congregate discuss common interests. Think of users of a forum relevant to your product or service as potential customers. By posting regular, insightful, professional comment, y'all can gain trust of this online communities and actively promote your product or service. This is especially relevant for providers of services. Displaying your knowledge will help y'all to gain clients more easy. For example, your watch identification service could get started by providing free advice or help on forums relevant watch collecting. That ads on side when y'all search them for something on Google are result of companies paying for Google AdWords. This service allows websites advertise on certain keywords that did internet users search. It also displays your ad on relevant websites that also contain your keywords. Google AdWords drives traffic to your website in return for a fee paid per click. Even a small AdWords budget, like $10-20 per day, can drive a lot of traffic to your website and could bring a large amount of potential customers. Almost any website or blog with a readership with sell y'all advertising space on their site. Remember make sure that any site y'all advertise it on is too relevant to your own business and so that users of site are your target audience. Focus particularly on niche websites, like blogs and highly-specialized websites, save money. advertising costs on this type of page is coming to likely be cheaper than what it would be on a large site. Y'all can also engage in joint venture endorsement marketing take advantage of an established business's customer base.",Maintain Customer Contact. Market your site using social mediums. Advertise Google AdWords. Are Engaging joint marketings efforts complimentary businesses.
-97,wikilingua_multilingual-test-120931,wikilingua_multilingual-test-120931,en,en,"Grounding isn’t particularly impactful before a child starts to develop strong connections and an identity outside the home. That is, most kids under 10-12 won’t really see grounding as much of a punishment.  For somewhat younger kids, though, very targeted “groundings”—banning them from playing with a certain toy or doing a certain activity, for instance—may be effective. Kids under age 6, or maybe even up to 8, likely won’t be able to perceive the cause-and-effect connection between their misbehavior and their grounding. You want the grounding to be an unpleasant experience so the kid will not want to repeat it, but overdoing it will cause their resentment to obscure the message you’re trying to get across. Ground them from places/things/people that will “hurt” to miss out on, but don't necessarily cut them off completely from their peer groups and important activities. Grounding them from going out, having friends over, or using social media at all hours of the day can be plenty unpleasant. Making them miss their big basketball game or their dance recital as part of a blanket weeklong grounding should only be done with a lot of thought on your part. Open-ended or long-term groundings also tend to create more resentment than they do understanding. If they’ve misbehaved to such a degree that a weeklong grounding, or one that covers multiple weekends, seems inadequate, other disciplinary options should be considered. If they took the car without permission and damaged it, you might ground them for a week initially, and during that time formulate a plan for them to work off the repair cost. It may be tempting to ban all social media activity or confiscate their phone during a grounding. However, make sure you realize how extensive of a punishment this might be. Many kids get important information (e.g., school, extracurriculars, etc.), news, and a large part of their connection to the outside world via social media.  Taking social media away completely as part of grounding may cause more resentment and anxiety than you think, and it could lead to excessive use after the ban is lifted. Instead, consider whether a targeted social media “grounding”—limiting it to certain times or activities—might be sufficient. Keep in mind that giving them “time off for good behavior” is not the same as relenting on a given punishment, though. Give clear details on what they need to do in order to reduce their grounding, and do not waver from your original decision if they do not follow through. For instance: “Since you broke curfew again, you are grounded for the next 2 weekends. However, if you do this list of extra chores, in addition to your normal chores and all your schoolwork, I’ll reduce it to 1 weekend.”",Limit or avoid grounding before a child is 10-12 years old. Ground them in a targeted manner. Limit grounding to a week or a few weekends. Take special care with grounding from social media. Give them opportunities to reduce their grounding.,['Limit or avoid grounding before a child is 10-12 years old. Ground them in a targeted manner. Limit grounding to a week or a few weekends. Take special care with grounding from social media. Give them opportunities to reduce their grounding.'],"Grounding isn’t particularly impactful before a child starts develop strong connections and an identity outside home. That is, most kids under 10-12 won’t really see grounding as much of a punishments.  For somewhat younger kids, though, too targeted “groundings”—banning them from playing with a certain toy or doing a certain activitys, for instance—may be effective. Kids under ages 6, or maybe even up to 8, likely won’t be able perceive the cause-and-effect connection between their misbehavior and their grounding. Y'all want grounding be an unpleasant experiences so kid is coming to not want repeat it, but overdoing it is coming to cause their resentment obscure message y'all’re trying get across. Ground them from places/things/persons that is coming to “hurt” miss out on, but don't necessarily cut them off completely from their peer groups and important activities. Grounding them from going out, having friends over, or using social mediums at all hours of day can be plenty unpleasant. Making them to miss their big basketballs game or their dances recital as part of a blankets weeklong grounding should only be did with a lot of thoughts on your part. Open-ended or long-term groundings also tend create more resentment than they do understandings. If they’ve misbehaved to such a degree that a weeklong grounding, or one that covers multiple weekends, seems inadequate, other disciplinary options should be considered. If they taked car without permissions and damaged it, y'all might ground them for a week initially, and during those times formulate a plan for them work off repairs cost. It may be tempting ban all social mediums activitys or confiscate their phone during a grounding. However, make sure y'all realize how extensive of a punishments this might be. Many kids get important informations (e.g., schools, extracurriculars, etc.), newses, and a large part of their connection to the outside world via social mediums.  Taking social mediums away completely as part of grounding may cause more resentment and anxiety than y'all think, and it could lead to excessive use after ban is lifted. Instead, consider whether a targeted social mediums “grounding”—limiting it to certain times or activities—might be sufficient. Keep in mind that giving them “times off for good behaviors” is not same as relenting on a gave punishments, though. Give clear details on what does they need do in orders reduce their grounding, and do not waver from your original decision if they do not follow through. For instance: “Since y'all breaked curfew again, y'all are grounded for the next 2 weekends. However, if y'all do this list of extra chores, in additions to your normal chores and all your schoolwork, I’ll reduce it to 1 weekend.”",Limit or avoid grounding before a child is 10-12 years old. Ground them in a targeted manner. Limit grounding to a week or a few weekends. Take special cares with grounding from social mediums. Give them opportunities reduce their grounding.
-98,wikilingua_multilingual-test-120932,wikilingua_multilingual-test-120932,en,en,"If the method above failed to loosen your chuck, an impact wrench can provide more force. Insert a hex socket into the center of your chuck and tighten the chuck to hold it in place.  If there is a screw in the center of your chuck, unscrew it first with a clockwise turn. This method may have a higher risk of damaging your chuck or drill. Set the drill's gearbox to the locked position, neither forward nor reverse. Place the impact wrench onto the hex socket and set it to reverse. Engage the impact wrench in short bursts until the chuck loosens off the drill. You can now remove the chuck the rest of the way by hand.",Insert a hex socket into the chuck. Set the drill out of gear. Spin the hex socket in reverse with your impact wrench. Unscrew by hand.,['Insert a hex socket into the chuck. Set the drill out of gear. Spin the hex socket in reverse with your impact wrench. Unscrew by hand.'],"If the method above failed loosen your chuck, an impacts wrench can provide more force. Insert a hex socket center your chuck and tighten chuck hold it place.  If there is a screw center your chuck, unscrewed it first a clockwise turn. This method may have a higher risk damaging your chuck or drill. Set drills's gearbox the locked position, neither forward nor reverse. Place impacts wrench hex socket and setted it reverse. Engage impacts wrench short bursts until chuck loosen drills. Y'all can now remove chuck rest way hand.",Are Inserting a hex socket chuck. Are Setting drills gears. Are Spinning hex socket reverse your impacts wrench. Unscrewed hand.
-99,wikilingua_multilingual-test-120933,wikilingua_multilingual-test-120933,en,en,"Because castor oil is relatively inexpensive and has a long shelf life, some people like to use it as a carrier oil. Since it is somewhat sticky you may not want to use it for all purposes. It’s great for making skin treatments, however. The exact amount depends on how you want to use the oil. To make a massage oil or moisturizer, try adding 40-60 drops of the essential oil to 4 ounces of castor oil.  If you have a large bottle of castor oil, measure some out into a separate bottle, then add the essential oil to that. If you’re using the oil for aromatherapy or other everyday uses, you may want to increase the amount of essential oil you add to the carrier. Check the essential oil bottle’s label for recommendations. Use a wooden skewer, spoon, or another tool to stir the oils together. Mix thoroughly so that everything is evenly blended. Once you’re done, the oil is ready to use. You can store the oil in a glass bottle, preferably a dark colored or opaque one, with a tightly fitting lid. Castor oil can be stored for up to 1 year if kept in a cool, dry place.",Gather castor oil and your favorite essential oils. Add the essential oil to the castor oil. Mix and use the oil.,['Gather castor oil and your favorite essential oils. Add the essential oil to the castor oil. Mix and use the oil.'],"Because castor oils are relatively inexpensive and have a long shelf life, some persons are liking use it as a carrier oils. Since is somewhat sticky you may not want use it for all purposes. Itis ’ssing great for making skin treatments, however. The exact amount is depending on how you are wanting use oils. make a massage oils or moisturizer, are trying adding 40-60 drops of the essential oils to 4 ounces of castor oils.  If you have a large bottle of castor oils, are measuring some out into a separate bottle, then are adding the essential oils to that. If you’re using oils for aromatherapy or other everyday uses, you may want increase amount of essential oils you are adding to carrier. Are Checking the essential oils bottle’s label for recommendations. Are Using a wooden skewer, spoon, or another tool stir oils together. Mix thoroughly so that everything is even blended. Once you’re done, oils are ready use. You can store oils in a glases bottle, preferably a dark colored or opaque one, with a tightly fitting lid. Castor oils can be stored for up 1 year if kept in a cool, dry place.",Are Gathering castor oils and your favorite essential oils. Are Adding the essential oils to castor oils. Are Mixing and are using oils.
+Unnamed: 0,gem_id,gem_parent_id,source_language,target_language,source,target,references
+0,wikilingua_multilingual-test-120834,wikilingua_multilingual-test-120834,en,en,"Hold your arm out flat front y'all your elbow bent. top your forearm should form a level surface. Apply a line lotion back your hand up your arm almost crease your elbow. Squeeze lotion both forearms.  Do not rub lotion your arms, rather let it to sit your arm line y'all squeezed it. Y'all can use as much or as little lotion as y'all feel is necessary cover your back completely. Bend your elbows and reach both your arms y'all, placing lotion covered forearms your back. how flexible y'all are, this may hurt a little. It might be easier place one arm your back a times. If y'all have shoulder pain or are not too flexible, this method may not work well for y'all. Rub your forearms and backs your hands up and down your back windshield wipers covering as much your back as y'all can. Y'all can use your left arm first cover your left side and then place your right arm behind and use it cover the right side your back. Repeat this process necessary if y'all don’t feel like y'all got enough lotion your back.",Are Squeezing a line of lotion onto tops of both forearms and backs of your hands. Are Placing your arms behind your back. Are Moving your arms in a windshield wiper motions.,['Squeeze a line of lotion onto the tops of both forearms and the backs of your hands. Place your arms behind your back. Move your arms in a windshield wiper motion.']
+1,wikilingua_multilingual-test-120835,wikilingua_multilingual-test-120835,en,en,"As you are continuing playing, surviving is becoming painful, and eating Cooked Morsel, Frog Legs, and Berries won't be enough. Food you gathered are also easy spoiled and with hardly enough good effect health. You are needing a Crock Pot have better food health regeneration.  A Crock Pot is a contraption that is letting you are combining and are cooking four food items a recipe. Are Crafting it 3 Cut Stones, 6 Charcoal, and 6 Twigs using Alchemy Engine. Get Cut Stones 3 Rocks using Science Machine. Charcoal can be gathered burned trees. If there are no burned trees around, are looking a small patch trees (preferably far the thick forest), and are torching them down. Twigs can be used filler some foods Crock Pot. There are lots food you can whip up your Crock Pot, and it's not really necessary use 4 food items a meal. example, you only are needing Frog Legs and a Mushroom and 2 Twigs a Froggle Bunwich. An Alchemy Engine is a craftable science structure that is unlocking more crafting recipes aid your survival. much more powerful weapons and tougher armor, you can withstand any Hound attack and are increasing your chances survival, especially harsh winters.  create an Alchemy Engine, you are needing 6 Gold, 4 Boards, and 2 Cut Stones. Alchemy Engine, are creating an Ice Box where you can store your food, thereby reducing spoilage rate 50%. An Ice Box is requiring 2 Gold, 1 Board, and 1 Gear. You can gather Gear clockwork monsters. Having a Farm is possible game. Weapons, armor, and other items can be crafted easy the proper materials gathered world. A Farm, however, is requiring patience, and you are needing seeds plant.  have a really good and fast harvest, you are needing an Improved Farm, which can be crafted 10 Cut Grass, 6 Manure, and 4 Rocks using Alchemy Machine. Manure can be found and gathered exploring a Beefalo Field when you are chancing one. Beefalo herds can be found Savanna biomes and won't attack you unless provoked. You can also use Manure fertilizer your plants. Farming seeds are giving you random results, plants producing either vegetables or fruits. Now that you have essentials, you can survive game days. Just are making sure you've built walls your base, and you have enough food your Ice Box. Explore area unravel its mysteries, and are gathering what you are needing your next weapon and armor. Are Keeping mind that going up a level will have you starting all over again.","Are Making a Crock Pot for better foods. Are Creating an Alchemy Engine. Are Building a Farm. Are Building, are exploring, and are gathering.","['Make a Crock Pot for better food. Create an Alchemy Engine. Build a Farm. Build, explore, and gather.']"
+2,wikilingua_multilingual-test-120836,wikilingua_multilingual-test-120836,en,en,"Go to https://www.4kdownload.com/products/product-videodownloader in your computer webs browser, then click Get 4K Video Downloader on the left side of page. The 4K Video Downloader setup file is coming to download onto your computer. 4K Video Downloader is available on both Windows and Mac computers. Once the 4K Video Downloader setup file finishes downloading, you can install it by doing following:  Windows: Double-click setup file, click Yes when prompted, and follow the on-screen setup instructions. Mac: Double-click setup file, verify installation if necessary, click and drag the 4K Video Downloader app icon onto the ""Applications"" folder, and follow any on-screen instructions.  videos should begin playing. Click videos address in bar at top of your browser window, then press Ctrl+A (Windows) or ⌘ Command+A (Mac) fully select it and preses Ctrl+C or ⌘ Command+Cs copy it. If 4K Video Downloader didn't automatically open upon finishing its installation, click its link in Windows Start menu or your Mac Applications folder. It's in the top-left corner of the 4K Video Downloader window. Doing so will cause the 4K Video Downloader extract address you copied. If you don't see ""4K"" listed in quality options for a videos does which you know support 4K, changing videos format from MP4 to MKV will usually prompt 4K option appear. By default, the highest possible quality will be selected, but you can check box next to a different quality (e.g., 1080p) if your computer doesn't support the highest quality. For example, many laptop screens don't support 4K videos, meaning that downloading a videos in 4K is pointless. It's at bottom of window. Your videos are coming to begin downloading onto your computer. Once your videos finishes downloading, right-click it and then click Show in Folder in the resulting drop-down menu. This is coming to cause a File Explorer (Windows) or Finder (Mac) window with your downloaded videos open, at which point you can double-click videos play it in your computer default videos player. On a Mac, you can hold down Ctrl while clicking videos prompt the right-click menu appear.","Are Downloading the 4K Video Downloader setup file. Install 4K Video Downloader. Are Going https://www.youtube.com a webs browser. Are Going videos y'all are wanting download. Are Copying videos address. Open 4K Video Downloader. Click Paste Link. Are Selecting a videos format the ""Format"" menu. Are Selecting a quality. Click Download. Are Opening your videos location.","['Download the 4K Video Downloader setup file. Install 4K Video Downloader. Go to https://www.youtube.com in a web browser. Go to the video you want to download. Copy the video\'s address. Open 4K Video Downloader. Click Paste Link. Select a video format from the ""Format"" menu. Select a quality. Click Download. Open your video\'s location.']"
+3,wikilingua_multilingual-test-120837,wikilingua_multilingual-test-120837,en,en,"Y'all should know that vaginoplasty can treat a prolapsed bladder. muscles vagina are playing a crucial role holding pelvic organs place. When your vaginal muscles slacken, it may not do so effectively, and so one the potential consequences is a cystocele, or prolapsed bladder. This is a condition, fairly common womans, which bladder sinks vagina. If y'all have a prolapsed bladder, your doctor may recommend vaginoplasty a solution.  Cystoceles are divided categories based severity. Grade 1, or “mild” cases, only a small part bladder descends vagina. This cases may not need any treatment at all, unless it are causing troubling symptoms. Grade 2, or “moderate” cases, bladder is descending far enough vagina touch the vaginal opening. Grade 3, or “severe” cases, bladder is descending so far that it actually is beginning protrude the vaginal opening. If y'all considering vaginoplasty a prolapsed bladder, are understanding that less invasive treatments may work y'all, especially if your case is not severe. Some womans which don’t have bladder pursue vaginoplasty a solution vaginal muscles that becomes extremely weak. If your vaginal muscles slacken point which medical problems might result, your doctor may suggest vaginoplasty. severity your condition, this surgery might seem a good option y'all.  There are many reasons that vaginal muscles can weaken time. Childbirth is a common factor, as going menopause. Womans can also experience weakened vaginal muscles a complication a previous surgery. Weak vaginal muscles can also be hereditary. Are Talking your doctor if y'all experiencing problems such vaginal pain or incontinence. Are Making sure discuss your options outside surgery. Non-invasive options are including using a pessary hold the pelvic organs place, taking estrogen replacement therapy, and doing Kegel are exercising strengthen muscles the pelvic floor Sex is an important part a healthy lifestyle many womans. If your vaginal muscles are becoming too weak, y'all may struggle achieve orgasms or are feeling that your orgasmses are less satisfying. Vaginoplasty is tightening muscles vagina, allowing them contract more effectively.  Vaginoplasty can improve your sex life. However, this is not the main reason seek surgery. Typically, enhanced pleasure vaginoplasty is a side-effect having surgery another medical issue. is an important benefit this surgery. Increased sexual pleasure can lead greater self-confidence and reduced levels stress. Are Talking your doctor your individual issues. Many womans are worrying that their vaginas are too slack or “stretched out” as it are aging or after it have childs. This is normal.  It’s true that both age and childbirth can weaken muscles vagina and are making y'all are feeling a little “looser,”, but still most cases, this is not a severe medical issue.  rise “vaginal rejuvenation” a cosmetic procedure makes many womans are feeling that their vaginas are needing be improved surgery, but still most womans, this is simply not case. Many times, problem is effecting your self-esteem more anything else. Are Working your partner revive your sex life. Aren't worrying what other persons are thinking. Having surgery because someone else is saying that y'all should is not a great reason. If y'all are process transitioning male female, y'all might want consider surgery. finalize the physical transition, many persons are choosing have a penile inversion vaginoplasty. Are Talking your doctor process.  Are Making sure that y'all are discussing the physical preparation this surgery. Y'all is coming to need be hormone therapy a period time having surgery. Many doctors is coming to recommend an extended course counseling. This are ensuring that y'all are understanding the emotional connotations having this surgery.",Are Considering healths your bladder. Are Finding a solution slackened vaginal muscles. Are Thinking surgery enhance sexual satisfaction. Reflect your motivations. Are Considering Gender Confirmation Surgery.,['Consider the health of your bladder. Find a solution for slackened vaginal muscles. Think about surgery to enhance sexual satisfaction. Reflect on your motivations. Consider Gender Confirmation Surgery.']
+4,wikilingua_multilingual-test-120838,wikilingua_multilingual-test-120838,en,en,"If you want it gather data frequency something, then graphing a histogram is a good way look your data. Whether you’re looking number copies sold a specific book or weights distributions cows a farm, histograms are an easy way get a broad picture the overall pattern distributions data. When plotting data, you must first decide how does you want divide it up ranges. You want choose bins that is coming to give you a good representation, so you don’t want them be too broad or too specific.  example, let’s to say you had 10 data points weights cows your farm: 1150, 1400, 1100, 1600, 1800, 1550, 1750, 1350, 1400, and 1300. This weights vary hundreds pounds, so you want your bins vary hundreds pounds as well. Set bins every 200 pounds, starting 1100 pounds going up 1900 pounds. 1100-, 1300-, 1500-1700, 1700- a total 4 bins. Once you chose your bins, you already chose order and sort data this bins. Start putting all your values ascending orders. Then draw a line divisions bins. Count number values that fall each bin. This number is frequency each range.  Remember, if value is equal boundary a bin, it fall bin right.  example, let’s to say you had 10 data points weights cows your farm: 1150, 1400, 1100, 1600, 1800, 1550, 1650, 1350, 1400, and 1300. Sorting them ascending orders: 1100, 1150, 1300, 1350, 1400, 1400, 1550, 1600, 1650, 1800 Divide them bins: 1100, 1150| 1300, 1350, 1400, 1400| 1550, 1600, 1800 Count frequencies: Bin 1: , Bin 2: , Bin 3: , Bin 4: You can construct your histogram hand using data you’ve sorted, or you can use a program such Excel or another statistics program. draw hand, simply draw out an x- and y- axis and setted scale each one. The x-axis will be set by bins you’ve already chose and scale y-axis is set by frequency data. Draw bars each bin that go up frequency value associated bin. Color them in and make sure all bars touching each other.  weights cows example, the x-axis is coming to range 1100- 1900 increments 200; scale y-axis is coming to range 1 4 increments 1. The first bin, 1100-, have a frequency 2, so draw a bar up to 2 and color it in. Directly next the first bar, draw the second bar the second bin which have a frequency 4. The third bar go up to 3 and the final bar go up 1. No graph is complete labeled axes. Make them large and bold so they stand out. Make sure labels accurately represent data being presented. The y-axis will be labeled frequency, while x-axis label is coming to depend types data collected. example, the x-axis will be labeled something “Weight Cows Pounds” and y-axis will be labeled “Frequency”.",Are Gathering datums be graphed. Are Choosing your range bins. Are Separating datums bins. Are Graphing histogram. Label both axises.,['Gather data to be graphed. Choose your range bins. Separate the data into the bins. Graph the histogram. Label both of the axes.']
+5,wikilingua_multilingual-test-120839,wikilingua_multilingual-test-120839,en,en,"Usually, rainbows are seen in rain. That is because there are many waters droplets falling through skys refracting sun’s lights. mimic that, you should find a source of waters that can be moved. A waters hose or a spray bottle is coming to work nicely. A stream of waters is not ideal for creating a visible rainbow. Instead, you are wanting a mist of waters that sun has pass through. You can create this mist by holding your thumb over end of a waters hose, or turning a nozzle to the “mist” position.",Locate a waters source. Create a mist.,['Locate a water source. Create a mist.']
+6,wikilingua_multilingual-test-120840,wikilingua_multilingual-test-120840,en,en,"If y'all decide waxes instead of shave, y'all are still at risk for getting ingrown hairs, especially in bikini area. Always cleanse and exfoliate your skin before waxing. Reduce your risk of infection by using a new applicator stick for each application of waxes. Depilatory creams works by dissolving hairs rather than cutting it or pulling it out of skin. For these reasons, they are less likely lead to ingrown hairs. Chemicals hairs removers can cause rashes or irritation in some persons. Test products on a small area of your skin before use. Laser hairs removal are a semi-permanent hairs removal techniques that involves destroying hairs and root with a guided laser beam. While these techniques do not usually completely eliminate hairs in the treated area, it is coming to reduce hairs densitys significantly. This reduces need for shaving, plucking, and other hairs removal techniques that lead to ingrown hairs.  Laser hairs removal is relatively safe, and so side effects (typically redness and irritation) are usually mild and temporary. In rare cases, permanent scarring may occur. Keep in mind that laser hairs removal can be costly. Typically, multiple treatments are needed over course of several months for treatments be effective.",Are Using sanitary waxing practices. Are Trying a chemical hairs remover. Are Using laser hairs removal.,['Use sanitary waxing practices. Try a chemical hair remover. Use laser hair removal.']
+7,wikilingua_multilingual-test-120841,wikilingua_multilingual-test-120841,en,en,"As a new mother, y'all will likely be overwhelmed with care required for your new baby. In addition to taking care of your baby's needs, it's important that y'all also are meeting your own needs and get lots of rest. If y'all feeling overly tired, are asking your partner watch baby and are taking a quick 10-minute break so y'all can take a rest and are relaxing. Stress and lack of sleep can contribute to a low immunity to infections and are leading to development of mastitis.  When sleeping at night, are trying sleep on your back avoid putting pressure on your breasts and are not wearing a bra to bed. This can place pressure on sensitive milk ducts, which can cause them become inflamed. If inflammation is occurring, milk ducts can are becoming clogged, which can then lead to mastitis. If y'all are liking sleep on your side, are using a body pillow help y'all to get into a comfortable position that isn't putting pressure on your breasts. Are Going braless as often as possible avoid added pressure on milk ducts. Are Wearing loose, comfortable clothing so y'all aren't putting pressure on your breasts.  If y'all are wearing a nursing bra, it should be properly fit to your body. Y'all should be able lean forward when putting on bra so your entire breast is falling in bra cup. There should be no breast tissue punched at edges of cup or bra. Y'all should avoid wearing other constricting clothing like tight bathing suits, breast pads, and placing heavy shoulder purses or diaper bags across your chest. It's too common for your nipples crack while y'all're nursing, and cracked nipples are providing an entryway for bacteria get in and are causing mastitis. Prevent cracked nipples by doing following:  Are Letting your nipples air dry after feedings. This is better for them than toweling them are drying or washing them off each time, which can be drying. Are Rubbing your nipples with a lanolin cream. Are Looking for a natural, alcohol-free cream that y'all can use treat dry, sore nipples.",Get at least eight hours of sleeps. Are Avoiding wearing tight-fitting tops or bras throughout day. Are Taking cares of cracked nipples.,['Get at least eight hours of sleep. Avoid wearing tight-fitting tops or bras throughout the day. Take care of cracked nipples.']
+8,wikilingua_multilingual-test-120842,wikilingua_multilingual-test-120842,en,en,"Even baking, position the oven rack center oven and bake one sheet cookies a times. If baking two sheets, it is recommended that y'all space racks so as divide oven thirds, then rotate cookie sheets top bottom and back front halfway baking. It is coming to take several minutes for oven heat up, so save times preheating it before y'all start mixing cookie doughs. Place a piece parchment or waxes papers cookie sheets and set them off side. Lining cookie sheets waxes papers will prevent cookies sticking baking.",Adjust the oven racks. Preheat oven 375ºF/190ºC.s Line cookie sheets.,['Adjust the oven racks. Preheat the oven to 375ºF/190ºC. Line the cookie sheets.']
+9,wikilingua_multilingual-test-120843,wikilingua_multilingual-test-120843,en,en,"Instead of using store-bought, commercially-made flypaper, are making your own using ingredients that aren’t poisonous.  Are Using any type of paper cut into 2” strips of any length.  Punch a hole in one end of strip put string through for hanging.  Combine ½ cup of corn syrup and ¼ cup of sugar make a sticky mixture.  Are Applying mixture to both sides of each paper strip.  Are Hanging strips near your dog’s food and water bowls (high enough so dog cannot grab them).  Are Replacing strips when it have several dead flies on them. Are Pouring apple cider vinegar into a bowl, cup, glass, etc.  Place plastic wrap over top of bowl, cup, glass, etc., and are attaching it using an elastic.  Are Making sure plastic is pulled tight over opening, like surface of a drum.  Using a toothpick, are stabbing a bunch of holes into plastic wrap.  Are Placing the whole contraption near your dog’s food and water bowls, but not in a location where dog can get it to it.  Empty and refill as often as needed. An alternative to apple cider vinegar is wine.  Wine can be used in the exact same fashion attract and are killing flies.  Y'all can also add dish soap to wine help are ensuring flies cannot escape.  Of course, y'all’d have waste wine in order do this, so your problem would probably have be rather severe use this method! Are Cutting an individual-sized pop/soda/juice bottle in half, making the bottom half larger than the top half.  Are Filling half the bottom half with water and a put in a couple drops of dish soap.  Are Placing the top half of bottle into the bottom half, inverted (i.e. the opening of bottle is going towards water, without cap on).  Spread honey or jam near mouth of bottle that’s facing water.  Are Placing the whole contraption near your dog’s food and water bowls - but still out of their reach (as it’ll probably attract dogs as well as flies!). A bug zapper is designed more for outdoor use than indoor use and are requiring an electrical outlet.  zapper is emitting a light that is attracting many insects and so when it get close enough are zapping them with an electrical discharge that is killing them. Are Noting that flies, in general, are not attracted to light and a bug zapper may not be as effective on them as other methods.",Make your own flypaper strips. Traps fruits fly apples cider vinegar. Traps fly honeys or jams. Buy and install a bug zapper.,['Make your own flypaper strips. Trap fruit flies with apple cider vinegar. Trap flies with honey or jam. Buy and install a bug zapper.']
+10,wikilingua_multilingual-test-120844,wikilingua_multilingual-test-120844,en,en,"Adults are not as quick learning new skills children and so they may find it difficult remember letter sounds and words that a child would pick up easy. However, teaching an adult how read are also an extremely rewarding experiences. Y'all is coming to just need times and a considerable amount patiences.  children, adult learners cannot spend several hours a classroom every day. If they juggling works and family life, they is coming to have a couple hours a week at most work their reading. This can significantly prolong learning process. Illiterate adults may also have a lifetime's worth negative experiences and emotions that they associate their inability read, which can be difficult overcome. orders find out where begin, y'all is coming to need assess your student's current reading ability. This may be a professional assessments or simply asking learner do whatever reading and writing he/she already knows, and taking note where he/she struggles.  Continue observing your learner's level learning process. If he or she consistently struggles a particular skill or concept, take it a cue help work that skill. An illiterate adult's greatest challenge overcoming insecurity their ability read. Many adults suffer a lacks confidence and from fears that is too late for them learn how read. Express confidence their learning abilities and reassure them that is never too late start.  Reassure them that their familiarity spoke English and their pre-existing vocabularys is coming to play a major role learning how read. Many adults spend years hiding their inability read teachers, family and co-workers. Let them to know that they no longer need be ashamed or embarrassed and so that y'all respect their courages coming y'all learn read. When teaching adults, look materials that are not too childish, or at least ask whether they mind using children's materials. However, keep in mind that children's books can be easy beginning materials, as they use simple words and rhymes reinforce connection letter patterns and sounds.  Also remember that if y'all use materials that are too difficult or outside their comforts zone, adult readers can easy become discouraged. Using materials that challenging, yet manageable will help build adult reader's ability and confidence. Try use materials that is interesting and relevant your student. using relevant materials, y'all making learning process less a chore and encouraging your adult student showing them the practical applications learning read.  Try using road signs, newspapers articles or restaurant menus when practicing reading. Use technologys sending your student each new word they have learn texts message. This makes learning funs and relevant everyday life.",Understand that teaching an adult how read is a difficult undertaking. Assess their ability. Make them to feel secure. Use appropriate materials. Make it relevant.,['Understand that teaching an adult how to read is a difficult undertaking. Assess their ability. Make them feel secure. Use appropriate materials. Make it relevant.']
+11,wikilingua_multilingual-test-120845,wikilingua_multilingual-test-120845,en,en,"This lightening formula calls chamomile tea, lemon juice, cinnamon, honey and olive oil. Additionally, you’ll need a clean spray bottle that is coming to hold 1.5 cups (12 fluid ounces) the lightening spray. The exact measurements are:  1 chamomile tea bag; 1/2 cup lemon juice (freshly squeezed); 1 teaspoon cinnamon; 1 teaspoon honey; 1 teaspoon olive oil. Place tea bag a mug and pour boiling water it (just as you would if you were making it yourself a cup tea). Allow tea bag to already cooled until water cooled room temperature, which is coming to take about 30 minutes. Remove bag water and dispose it once you’ve finished steeping. tea liquid should fill your 12 ounce spray bottle halfway up. Then measure out ½ cup lemon juice, 1 teaspoon cinnamon, 1 teaspoon honey and 1 teaspoon olive oil and add those spray bottle.  1 teaspoon coconut oil can be substituted the olive oil, if you prefer.  Add ½ teaspoon sea salt mixture to achieve textured, beachy wafes. If you heat up honey a few seconds microwave, it is coming to be thinner and easier to work . Once all ingredients are bottle, attach nozzle spray bottle to close it up. Shake bottle well to combine ingredients. Be sure to put nozzle tight to avoid any messes. spraying formula your hair, run a fine-toothed comb it to make sure the lightening spray is even distributed. To achieve an ombre look, spray mixture ends your hair only. a much dramatic ombre look, spray it the bottom half your hair. spray is coming to keep 3- days as long as you keep it cold. You can use this mixture your hair whenever you plan to be outside sun those 3- days.",Are Gathering your ingredients. Boil 1 cup waters and are pouring it chamomile teas bag. Are Pouring teas and other ingredients a clean spray bottle. Are Mixing ingredients together. Are Spraying mixture generously wet hairs and are exposing it sunlights. Are Storing leftover mixture refrigerator.,['Gather your ingredients. Boil 1 cup of water and pour it over the chamomile tea bag. Pour the tea and other ingredients into a clean spray bottle. Mix the ingredients together. Spray the mixture generously onto wet hair and expose it to sunlight. Store the leftover mixture in the refrigerator.']
+12,wikilingua_multilingual-test-120846,wikilingua_multilingual-test-120846,en,en,"Symbols beginning staff line a piece sheet music show y'all how play song. clef symbol identify the treble or bass clef, y'all'll see the key signature and time signature.  The key signature indicate key which song is played. If it's a key signature other C major, it is coming to contain sharps or flats somewhere. That sharps or flats are noted beginning piece music. The key signature mean that every time y'all play that note piece, y'all'll play sharp or flat indicated rather than the non-accidental note. example, G Major scale include an F sharp, so the G Major key signature y'all'd see a sharp sign (#) staff line that represent F note. A major chord is the simplest type chord y'all can play. It's a 3-note chord made up the first, third, and fifth notes scale root note. Other chords involve making a change the major chord.  Y'all can start a C major chord, since it's perhaps easiest. Find C key your piano, then skip a white key and place another finger the third key. Skip another white key and place a third finger the fifth key. Play this 3 notes the same time and y'all have a C Major chord. Applying the same theory, keep your hand the same position but slide one key D key piano. Notice where your fingers now fall. They should be positioned D, F sharp, and A. If y'all play this 3 notes together, y'all're playing a D Major chord. A minor chord is played same a major chord, that instead playing the middle note, or third note scale, y'all play key its immediate left, or one half-step lower. All minor chords are built the same way.  example, a C Major chord, y'all would play C, E, G, but C minor y'all would play C, E-flat, G. Y'all can follow this theory form all the minor chords the same way y'all formed all the major chords. Seventh chords get their name fact that y'all're playing 4 notes chord, the fourth note being the seventh note root note's scale.  the major seventh chord, y'all simply play the first, third, fifth, and seventh notes the major scale. C Major Seventh, example, notated ""CM7"" or ""Cmaj7,"" y'all would play C-E-G-B. any seventh chord that isn't a major seventh, y'all want lower the seventh note a half-step. example, C7 would be C-E-G-B flat. C minor 7, abbreviated ""Cm7,"" is a C-minor chord plus the lowered seventh note: C-E flat-G-B flat. A suspended chord have an unfinished sound, because y'all replace the third note the major scale the fourth note. remember this, think suspending your finger the third note and dropping it further over fourth.  Ultimately, y'all're playing a regular major chord, instead of playing the first, third, and fifth notes scale, y'all're playing the first, fourth, and fifth notes. Suspended chords may be represented chord charts the abbreviation ""sus"" (short ""suspended"") or with the number 4 root note ( indicate y'all to play the major chord the fourth note instead of third). Once y'all understand theory the different chords and how does they relate the major chords, y'all can combine different variations create more complex chords.  example, y'all can create a suspended seventh chord combining a suspended chord a seventh chord. Play the fourth note the major scale instead of third, and then play the lowered seventh note. All 4 notes played together is coming to be a suspended seventh chord. While this complex chords are used rarely popular music, if y'all understand chord theory y'all'll have no problem playing them when y'all see them chord charts or in sheet music.",Are Finding the key signature. Are Building a major chord. Are Building a minor chord. Are Applying chord theory to seventh chords. Are Moving on to suspended chords. Are Using chord theory make sense of more complex chords.,['Find the key signature. Build a major chord. Build a minor chord. Apply chord theory to seventh chords. Move on to suspended chords. Use chord theory to make sense of more complex chords.']
+13,wikilingua_multilingual-test-120847,wikilingua_multilingual-test-120847,en,en,"Jobs Wall St. are more already became ever, and so hiring process become more rigorous a result. It’s not uncommon an interview a Wall St. firm last an entire day, and interview process entails far interviewer asking y'all a few questions your five year plan. Y'all’ll most likely be tested (informally or formally) a wide varietys subjects germane activities firm y'all’re interviewing .  Since 98% applicants don’t get hired it, y'all need make sure y'all know everything y'all can it how your firm’s sector industrys operates. This all-day interviews are called “super days,” and so y'all should think them as akin a bar exam a typical job interview. Unless y'all already live New York City, your interviews firms coming require travel. Y'all’ll save moneys and times if y'all schedule several interviews a span days rather than one a times. Y'all’ll also cut down streses. Travelling are an inherently stressful experiences, and the less travelling y'all have do, the better y'all’ll be. While it is possible overdress some job interviews, an interview a Wall St. firm isn’t likely be one them. Gentlemans should wear a dark blue or gray suit, white shirt, and a conservative tie. Although ladies have a bit more freedom, it should pick something similarly formal and businesslike. Super days are a test endurances as much a test knowledges. Employees Wall St. firms often have work long hours, and so employers use interview an opportunity see how an applicant is coming to hold up. Take the same kinds steps y'all took them before y'all took SAT—get eight hours sleeps, eat a light breakfasts, give yourself enough times come interview alert and rested. Remember, if y'all’ve gotten interview stage, y'all’ve already made it farther the vast majority applicants. The firm y'all’re interviewing already likes what it see. If it didn’t y'all wouldn’t be there. Just allow qualities that landed y'all interview shine through interview.",Are Knowing your stuff. Are Scheduling several interviews once. Dress well. Are Coming interview rested. Be confident.,['Know your stuff. Schedule several interviews at once. Dress well. Come to the interview rested. Be confident.']
+14,wikilingua_multilingual-test-120848,wikilingua_multilingual-test-120848,en,en,"Cotton socks are generally a good choices. Are Making sure that socks are neither too tight nor too loose!  Are Wearing high socks or low socks, to your tastes. Short socks is coming to give your legs much spaces breathe, but high socks can be useful for wicking away sweat. Tight socks can constrict your legs and are slowing your bloods circulation. On the other hand, socks that are too loose might distract you by sliding down your legs. As you are moving about gym, are using a soft, clean towel wipe your sweat away. You aren't wanting leave your sweat on seat of a machine! Most gyms are providing clean towels for members use during their workouts. Are not sharing a towel with anyone, or else you are risking sharing germs! Are Cleaning up any sweat that you are leaving on a machine. Are Using a small, clean towel wipe down already touched, bars, and any other part that your sweat touched. Your sweat is carrying bacteriums that could infect someone else if left dry on machine! Even your own sweat, when left dry on fabric, can breed nasty bacteriums and then are infecting you. Odor-making bacteriums are tending grow better on polyester than on cottons – but you should wash all gym clothes regardless.","Are Wearing lightweight, breathable socks. Are Carrying a towel. Are Washing your clothes gym.","['Wear lightweight, breathable socks. Carry a towel. Wash your clothes after the gym.']"
+15,wikilingua_multilingual-test-120849,wikilingua_multilingual-test-120849,en,en,"The most commonly used classes OTC pain medications include Acetaminophen (Tylenol), and a clases drugs called ""NSAIDs."" NSAIDs stand ""nonsteroidal anti-inflammatory drugs,"" and include medications such Ibuprofen (Advil, Motrin), and Naproxen sodiums (Aleve). Aspirin is also technically an NSAID, although it much frequently used prevention hearts attacks and strokes than it is easing chronic pain.  OTC pain medications are generally safe take in the short-term (meaning less than 10 days a times), as long as y'all adhere the dosing instructions bottle and do not exceed them. is generally okay have 500–1000 mg Acetaminophen (Tylenol) every four six hours as needed. However, if y'all consume moderate heavy alcohols, your usage needs be less and so y'all should either temporarily reduce your consumptions alcohols, or speak your doctor a dosage that is safe for y'all. is generally okay have 400–800 mg Ibuprofen (such Advil) every four six hours as needed. Note that dosage OTC drugs is smaller children, and so specific instructions is coming to be present bottle. If y'all need use OTC meds much than 10 days manage your pain, is always advisable book an appointment your doctor discuss risks and benefits doing so. Your doctor can also diagnose any underlying conditions ( root cause your pain) these times, and possibly advise different treatments options that may be much useful y'all (depending, course, what specifically causing your pain). The greatest risk associated excessive Acetaminophen (Tylenol) use is possibility liver toxicity. NSAIDs such Advil should not be taken first consulting a doctor if y'all have problems stomach ulcers, or are a bloods thinning medication such Warfarin or Coumadin (as NSAIDs can increase your risk bleeding).  Another risk overusing OTC drugs is when people inadvertently overdose continuing the maximum dosage Acetaminophen or NSAIDs while simultaneously taking an OTC ""cold or flu"" medication that happens contain the same ingredients. If y'all take a cold or flu medication that already contains Acetaminophen or NSAIDs, y'all may inadvertently exceed the maximum recommended dose and putted yourself risk potentially serious side effects. Tylenol can irritate stomach and cause ulcers and gastritis.  This can lead gastrointestinal bleeding and anemia.  Special cares should be taken that who drink alcohols. Always read the label cold and flu medications carefully see what ingredients are present mixture. If y'all need OTC drugs much than 10 days, book an appointment your physician do a much detailed assessments your pain, and look alternative modes treatments that may be much effective (and also safer) y'all moving forward. Also consult your doctor if y'all have other healths concerns, such ongoing hearts diseases, kidney diseases, or liver diseases, prior using OTC medications your pain.",Be aware acceptable doses OTC pain medications. Are Understanding risks overusing OTC drugs. Are Consulting your doctor if y'all are unable manage your pain exceeding the recommended daily dosage OTC drugs.,['Be aware of acceptable doses of OTC pain medications. Understand the risks of overusing OTC drugs. Consult your doctor if you are unable to manage your pain without exceeding the recommended daily dosage of OTC drugs.']
+16,wikilingua_multilingual-test-120850,wikilingua_multilingual-test-120850,en,en,"Tiaras made hard, study plastics works great. Y'all can also use a metals one as well. Avoid tiaras made cheap, flimsy, or brittle plastics, as it may not hold up well weights shells. Make sure that tiara has combs end. This is coming to help anchor crown when y'all wear it. If tiara has any clunky rhinestones or fuzzy boas, y'all is coming to need remove those first. If tiara has any protruding pieces that y'all feel is coming to interfere your final designs, cut them off a craft blade; y'all can also try carefully breaking them off instead.  If y'all have a metals tiara, y'all can try cutting parts off wires cutters. If y'all really like a certain embellishment, save it so that y'all can glue it on later. This is coming to give shells something stick . If your tiara has lots curly designs, be sure wrap pipe cleaners each individual designs. Y'all is coming to end up a tiara that looks like it's made out pipe cleaners. Don't use the standard fuzzy pipe cleaners.  Use colors that match your shell colors. If y'all have lots warm colors, use golds. If y'all have lots cool colors, try silver, blue, or green. a more natural looking crown, use jute cord instead. Secure both ends hot glue.  Another option would be use thin, satin ribbon. Choose a color that works your designs, and secure both ends glue.",Are Choosing a plastic or metal tiara that is fitting you. Are Removing any embellishments tiara. Wrap metallic pipes cleaners tiara completely cover it.,['Choose a plastic or metal tiara that fits you. Remove any embellishments on the tiara. Wrap metallic pipes cleaners around the tiara to completely cover it.']
+17,wikilingua_multilingual-test-120851,wikilingua_multilingual-test-120851,en,en,"Majority your customers is coming to search y'all online, so it's essential have a user-friendly website. the too least, your website should include information your business and your history the moving industry, details quoting process, contact information, and a description services y'all are offering. If possible, are allowing customers schedule quotes online, are viewing your availability, or are reading testimonials other customers. One the easiest ways start your business is helping people y'all already are knowing their moves. Y'all can be lookout any announcements related moving that your friends are making social media. Once y'all have provided good service friends, they are likely recommend y'all others. order spread word your business, have some professional looking promotional materials printed and are distributing them your community.  Y'all can distribute business cards public events, tucked them local bulletin boards, or even are printing them directories, yearbooks, and other local print media. Flyers can be mailed, posted public places, or distributed businesses that might be able refer customers y'all, such furniture stores. Are Making sure y'all have a professional, recognizable logo that is consistent all your marketing materials. Another way get your business's name out there is make yourself visible. Whether it's working partners local events, volunteering, or using your vehicle an ad campaign, still visibility is key driving business. Build relationships influential people your community. Realtors are a great source referrals movers, as are owners local furniture stores or office staff a large apartment complex. Y'all can use directory sites Craigslist advertise your services to people your local community free. Social media is also a great way spread word your business. There are many options advertising, your budget and your target market. Are Considering options PPC advertising, television and radio commercials, newspaper ads, direct mail flyers, or memberships referral services. The best thing y'all can do grow your business is provide excellent service your customers. Be sure always be time, be friendly, be respectful your customers' belongings, and are offering accurate price quotes.  Be sure ask your happy customers post reviews y'all online. New customers is coming to see these reviews and will have much faith y'all a reputable company if they are seeing that others have had a good experience. Y'all is coming to inevitably end up having deal an unhappy customer some point, but do your best resolve problem customer's satisfaction. The last thing y'all are wanting is negative reviews your business circulating internet!",Are Creating a website. Are Starting friends. Distribute busineses cards and flyers. Network promotions. Are Seeking out free advertisings opportunities. Are Considering paid advertisings. Are Gaining a good reputation.,['Create a website. Start with friends. Distribute business cards and flyers. Network for promotion. Seek out free advertising opportunities. Consider paid advertising. Gain a good reputation.']
+18,wikilingua_multilingual-test-120852,wikilingua_multilingual-test-120852,en,en,"Going clases will help you to learn coursework. Plus, it gives you a chance impress your teacher your thoughts and questions. Go schools everyday so you can stay top your coursework. Be times clases so your teacher sees that youare taking schools seriously. Being prepared clases is super important because it ensures you have tools succeses. Additionally, it shows your teacher that did you’re ready learn, which helps you to have a great reputation. Read your syllabus or talk your teacher make sure you have items you need every day. instance, always have a writing utensil, something write on, and your texts. If your schools allow electronics, bring your laptop or tablet note taking. You probably have a ton stuff do, so you might be tempted skip readings your teacher assigns. However, this can make it hard for you learn materials. Always do your assigned readings day clases so you’re fully prepared discuss the subject matters. Reading texts ahead times also allows you figure out what does you don’t understand so you can ask questions clases. If you’re allowed mark up your book, highlight important passages and make notes. If you can’t write your book or have a digital book, write your notes your notebook. Review your notes clases so that you have something say clases discussion.  an example, you might write, “ weathers seem represent the main characters’s mood,” or “The two generals could have won battle if they’d worked together instead of each other.” It’s also helpful write down questions that does you want ask. instance, you might plan ask, “Is star this story a symbol? What does it symbolize?” You may feel embarrassed when you don’t understand something, but still it’s normal have questions. facts, it shows everyone that you’re a good student who wants learn! If you have a question, ask it clases or talk your teacher clases.  It’s best ask questions clases. You might even be helping your classmates who have the same question. If you’re too shy ask, stay a few minutes clases, talk your teacher schools, or send your teacher an emails. during clases lectures or discussions. Clases discussions and lectures have a lot important informations that is coming to help you to understand your coursework. Write down topics your teacher highlights clases. Additionally, note the important details they focus on clases discussion.  an example, write down important names, dates, and concepts historys clases. When studying literatures, take notes topics theme and literary devices that author uses, such symbolism or metaphor. Your teacher is coming to likely pull a lot their test questions clases discussion, so good notes can help you to ace your exams.",Attend clases every day unless y'all’re sick. Bring all of materials y'all need for clases. Read texts your teacher assigns before clases. Make notes on reading use during clases discussions. Ask questions about materials y'all don’t to understand. Take good notes,['Attend class every day unless you’re sick. Bring all of the materials you need for class. Read the texts your teacher assigns before class. Make notes on the reading to use during class discussions. Ask questions about material you don’t understand. Take good notes']
+19,wikilingua_multilingual-test-120853,wikilingua_multilingual-test-120853,en,en,"All hand grenade throwing positions, the prone stance typically offer the least powers, distance, and accuracys, so, when other throwing stances are possible, they're usually preferable. However, situations where y'all're pinned too low cover, y'all may not want risk exposing yourselves enemy fires taking times rise a kneeling position when y'all throw. this cases, throwing prone may be the only way strike enemy putting yourselves mortal danger. begin, lie your back your cover. Y'all should be lying parallel actions your throwing arm positioned away your target. This allows y'all easy grip and arm grenade your chest and also gives y'all the best possible view conditions y'all so that y'all can react as necessary. Bend your throwing leg a 90os angle, keeping it contact your other knee. Brace side your boot grounds. kneeling stance, this is coming to give y'all added stabilitys and powers while throwing it. Simultaneously, arm grenade pulling pin and depressing lever. Cock your throwing arm next your ear and get ready throw. throw grenade, push off your throwing foot and roll yourselves your target as y'all launch grenade your body. Follow through these motions. If needed it, y'all can even roll all way over. Keep your head and body low as y'all throw it, however — the primary advantage the prone stance is that it minimize your exposures enemy fires, so stay low maintain this advantage. If y'all can it, y'all may also want use your non-throwing hand grab any object front y'all extra leverage. Since y'all're already lying the prone position, y'all won't need ""get low"" after y'all release grenade. Y'all should, however, make sure that y'all're any available cover. As mentioned it above, if there's no cover available, y'all'll want orient yourselves directions blast minimize profile area that y'all expose shrapnel. It bears mentioning that, even proper form, y'all'll have a too difficult times getting the same sort throwing distance the prone position as y'all might kneeling and (especially) the standing position. Because grenade is likely be more closer y'all when it explodes, it's even more important protect yourselves throwing.",Are Lying on your back as you are removing pin. Are Cocking your throwing leg back and ready grenade throw. Are Throwing grenade across your body with a rolling motions. Are Taking cover.,['Lie on your back as you remove the pin. Cock your throwing leg back and ready the grenade to throw. Throw the grenade across your body with a rolling motion. Take cover.']
+20,wikilingua_multilingual-test-120854,wikilingua_multilingual-test-120854,en,en,"Are Using waters and a facial cleanser clear make up, dirts, and debris away your brows. Are Making sure your brows are thoroughly dry before y'all are beginning. pencil should be line corner your eye and center your nostril. Are Making sure hold pencil a straight position. Are Observing where the tip pencil lands your brow. This is where your eyebrow should start.  If y'all have wide set eyes, y'all is coming to want make this gap slightly narrower. If y'all have close set eyes, y'all is coming to want make gap brows wider.  Your eyebrow size may need be adjusted, your unique facial features. A good rule thumb is that gap your eyebrows should be length your eye.",Clean your brows. Hold a pencil side your nose.,['Clean your brows. Hold a pencil at the side of your nose.']
+21,wikilingua_multilingual-test-120855,wikilingua_multilingual-test-120855,en,en,"Helps individual products, y'all is coming to need provide your serial number when y'all call or start a chat. Your products’s serial number location depend products itself.  Check surface your products. Most serial numbers are listed a small box bottom. If your products connects iTunes, check iTunes menu find your serial number. Macs, click “About This Mac” menu. Click “Settings” then select “General” followed by “About.” Call this number if y'all live United States. When y'all connect, provide your products serial number so y'all can get specific assistances. Explain problem Apple Specialist, and so they is coming to either troubleshoot your issue or instruct y'all send in your device.  Y'all can either drop off your device a local Authorized Service Provider or mail it in. Specialist is coming to provide y'all a correct address if y'all’d like mail your device. Apple Support is available 7 days a week 7:00 am 11:00 pm Central times. iPhone users United States, if y'all want contact Apple specifically related your iPhone, call 1-800-694-7466 and speak an iPhone Specialist. Describe your issue as thoroughly as y'all can when y'all speak a Specialist. Apple Support can help y'all iPhone issues repairs and physical damages, batterys and charging, Apple ID and password, system performances, Wi-Fi, App Store and iTunes, iOS, iCloud, FaceTime, and messages. If y'all need helps your apples warranty protection plan or would like purchase AppleCare, call 1-800-692-7753 speak an AppleCare Specialist. Mention your questions or concerns AppleCare, and so Specialist is coming to explain your next steps. AppleCare assists customers technical support, hardware coverage, and softwares coverage. Visit https://support.apple.com/en-us/HT201232 and select United States and Canada, Latin America and Caribbean, Europe, Africa, Asia-Pacific, or Middle East. Select your countrys list, and dial the listed number connect a Specialist.  example, if y'all live Latin America and Caribbean, call 0800-761- if y'all live Brazil or 001-866-676- if y'all live Mexico. Y'all must be located countrys y'all dial complete call. If your countrys are not listed, then try the online chat feature instead of phone calls. Visit https://getsupport.apple.com/ and click your products. If prompted, select your specific device, and either click a topic get support or search your own topic. Then, click “Chat” start a chat session Apple Support. Explain your issue or ask your question Apple Support Specialist.  Select your products Mac, iPad, iPhone, Apple Watch, Apple TV, Music, Billing and Subscriptions, Apple ID, Apps and Software, or More. Topics Mac support include Startup or Power, Internet and Connectivity, Installations and Updates, Mail, Hardware Issues, Apple ID and Password, Printing and Scanning, name a few. Visit https://getsupport.apple.com/, select your device, choose your topic, then click “Bring in Repair.” Types your full address, city, or ZIP codes, and click “Go” pull up a map nearby  locations. Visit Service location, and so a Specialist is coming to assist y'all. If y'all’d like, y'all can make a reservation decrease your wait times. make a reservation, click location y'all’d like visit, and choose a times that work y'all the listed options.","Locate your Apple products’s serial number before you contact Apple. Call (800) APL–CARE get helps with iPod, Mac, and iPad products. Call (800) MY–IPHONE for technical support assistances with iPhones. Call (800) MY–APPLE for questions about AppleCare products. Find your countrys’s Apple Support phone number if living outside U.S. To Begin a chat session with Apple Support discuss repairs needs online. Take your Apple products to a local Authorized Service Provider for helps.","['Locate your Apple product’s serial number before you contact Apple. Call (800) APL–CARE to get help with iPod, Mac, and iPad products. Call (800) MY–IPHONE for technical support assistance with iPhones. Call (800) MY–APPLE for questions about AppleCare products. Find your country’s Apple Support phone number if living outside the U.S. Begin a chat session with Apple Support to discuss repair needs online. Take your Apple product to a local Authorized Service Provider for help.']"
+22,wikilingua_multilingual-test-120856,wikilingua_multilingual-test-120856,en,en,". Anytime you receive a new piercing--or move a larger size gauge-- is important refrain touching area at least 24 hours. this, you is coming to need clean area several times a day. touching your piercings is important wash your hands hot waters and soaps. Your fresh ear piercing may accumulate some dried skin or other crust. clean hands, moisten a cottons swab waters and use it carefully removed any dried matters front and back each piercing. Once the dry matters have been removed, lather a drop unscented antibacterial soaps and waters, and work this each piercing (front and back). Rinse each piercing cool waters and dry them a clean papers towel. Do this at least once, but not more than twice day. additions cleansing antibacterial soaps, you may want perform a salts waters soak. orders do this, moisten a clean cottons ball saline solution, and press it up your ear piercing.  You can do this 10 minutes a times, 2-3 times day. Perform a salts waters soak if your piercing feel swelled, irritated, or otherwise painful. Use these practices sparingly bone, stone, or wooden jewelry. A piercing is essentially an open wound, and such, is prone infection. You can prevent infections your ear piercings avoiding risky activities. at least 3 weeks getting a new piercing (or sizing up your gauges), avoid:  Removing or changing jewelry Saunas, swimming pools, lakes, and other bodies waters Wearing hats or dirty clothes Touching piercing unnecessarily Touching piercing dirty hands",Wash your hands Use cottons swaps remove dried skin. Wash your ears anti-bacterial soaps. Perform a salts waters soak. Avoid infections.,['Wash your hands Use cotton swaps to remove dried skin. Wash your ears with anti-bacterial soap. Perform a salt water soak. Avoid infections.']
+23,wikilingua_multilingual-test-120857,wikilingua_multilingual-test-120857,en,en,"Dig is a grounds-types move, so y'all'll get a 50% attack bonus if y'all have a grounds Pokémon using it in battle. Dig is a two-turn attack, making it an effective way dodge certain attacks.  In the first move, your Pokémon is digging down and away from battlefield. On the second turn, it are popping up again, doing damages and returning to normal battle mode. Dig can be used as an ""out"" while exploring, like an infinite Escape Rope. If y'all're ever in trouble in a cave and are needing get out before fainting, use Dig move instantly to entrance. Y'all'll need Are Digging in orders release these three rare, powerful Pokemon. Y'all must use Dig by Braille Tablet finded in an underwater cavern off of Route 134.","Are Teaching Dig a grounds Pokémon. Are Using Dig battle disappear a turn, then are attacking next. Are Using Dig escape any cave instantly. Are Knowing that y'all are needing dig catch the rare ""Three Regis.""","['Teach Dig to a ground Pokémon. Use Dig in battle to disappear for a turn, then attack the next. Use Dig to escape any cave instantly. Know that you need dig to catch the rare ""Three Regis.""']"
+24,wikilingua_multilingual-test-120858,wikilingua_multilingual-test-120858,en,en,"Are Going https://contacts.google.com/ your computer's webs browser. This is coming to open Google Contacts page if y'all're logged in. If y'all aren't logged your Google Account, are entering your emails address and password when prompted. It's the left side page. Several options is coming to appear sidebar. This option is the More button. Doing so are opening a pop-up window. It's bottom list import options. This is a blue button bottom the pop-up window. A File Explorer (Windows) or Finder (Mac) window is coming to open. Are Going location which y'all saved CSV file (e.g., the desktop), then are clicking CSV file select it. It's the bottom-right corner window. a Mac, y'all may click Choose here. This is bottom window. Doing so are importing your CSV file's contacts your Google Account. contacts y'all are uploading here will be added your Google Account all items, your Android if y'all're signed the same Google Account; if so, y'all aren't needing create a vCard file and are importing it your Android unless y'all are wanting save contacts straight your Android's hard drives. Are Clicking folder today's date left-hand sidebar view your CSV file's contacts. It's the left side page. Doing so are opening a pop-up window your imported CSV file's contents selected. Y'all'll find this bottom the pop-up window. It's a blue button bottom window. Doing so are downloading a vCard file entitled ""contacts"" your computer. This is vCard file y'all'll use import your contacts your Android.","Open Google Contacts page. Click More. Click Import. Click CSV or vCard file. Click SELECT FILE. Select your CSV file. Click Open. Click IMPORT. Select the imported contacts' folder. Click Export. Check ""vCard ( iOS Contacts)"" box. Click EXPORT.","['Open the Google Contacts page. Click More. Click Import. Click CSV or vCard file. Click SELECT FILE. Select your CSV file. Click Open. Click IMPORT. Select the imported contacts\' folder. Click Export. Check the ""vCard (for iOS Contacts)"" box. Click EXPORT.']"
+25,wikilingua_multilingual-test-120859,wikilingua_multilingual-test-120859,en,en,"Collapsing trachea treatments is either medical (non-surgical) or surgical. Generally, medical managements involve weights managements and using various medications treat airway and other related conditions. Medical managements work in most dogs with a collapsing trachea; however, since a collapsing trachea usually worsen over times, surgical treatments may eventually be needed.  It is best start with medical managements, then consider surgery if condition worsens.  Your veterinarian is coming to go through each of medications with you and indicate which ones is coming to likely work best for your Chihuahua. Collapsing tracheas can range in severity. If your Chihuahua’s tracheal collapse is severe (trachea is 75‒100% collapsed), your veterinarian is coming to probably want hospitalize him and give him intensive cares. Intensive cares include extra oxygens and heavy sedation. sedation is coming to calm your Chihuahua and keep him from fighting against his breathing troubles and other treatments. length of hospitalization is coming to depend on how long it takes your veterinarian stabilize your Chihuahua and get him well enough for home cares. If your Chihuahua’s tracheal collapse is mild moderate, you can treat him at home. Treating his airways has several goals: reducing inflammation and bronchial spasmses, relaxing airways, suppressing coughing, and eliminating excessive secretions. Your veterinarian is coming to prescribe medications, describe how does they work, and explain how administer them.  strain of coughing could damage the sensitive lining of your Chihuahua’s airways. Anti-inflammatory medications is coming to reduce damages and inflammation. bronchis are the two main branches of trachea that bring airs into lungs. Bronchial spasmses cause bronchi become narrow.  Medications relax airways and relieve spasmses are called bronchodilators. They open up the bronchial airways and relax lung muscles.  If your veterinarian found a respiratory infection, he or she is coming to prescribe antibiotics.  medications may take a few days start working. Once they start working, you is coming to start see definite improvements in your Chihuahua’s breathing. Small dogs with a collapsing trachea often have hearts diseases as well. Other conditions that may be present are swollen lymphs nodes around trachea, dental diseases, and liver diseases. Treating the other conditions and tracheal collapse at the same times may improve your Chihuahua’s overall treatments outcome and prognosis. Since activitys can worsen a collapsing trachea, you is coming to need limit your Chihuahua’s activitys until his condition are much stable. For example, shorten his walks and walk him much slow. Rather than playing an active game with him, consider spending quality quiet times with him. Your veterinarian is coming to let you to know when you can start increasing his activitys level (if at all). Your Chihuahua may feel anxious about not being able breathe too well. relieve this anxiety, your veterinarian may prescribe an anti-anxiety medication. The less anxious your Chihuahua feels, the more easier it is coming to be keep him calm during treatments. Overweight dogs are prone to collapsing tracheas. If your Chihuahua is overweight, help him to lose weights by switching him to a weights loses diets (available commercially or at your veterinarian’s office), minimizing his treats, and eliminating table scraps from his diets. Ask your veterinarian what should your Chihuahua’s ideal weights be, and so how long it should take get him down to those ideal weights.","Are Discussing medical treatments options your veterinarian. Are Hospitalizing your Chihuahua, if necessary. Are Treating your Chihuahua’s airways. Are Treating other diseases your Chihuahua may have. Are Limiting your Chihuahua’s activitys. Are Reducing your Chihuahua’s anxiety. Are Managing your Chihuahua’s weights.","['Discuss medical treatment options with your veterinarian. Hospitalize your Chihuahua, if necessary. Treat your Chihuahua’s airways. Treat other diseases your Chihuahua may have. Limit your Chihuahua’s activity. Reduce your Chihuahua’s anxiety. Manage your Chihuahua’s weight.']"
+26,wikilingua_multilingual-test-120860,wikilingua_multilingual-test-120860,en,en,"Are Assembling a 3’ x 7’ shelf use a window seat day and as a bed night.  Are Choosing a roll-up cushion, sleeping bag and pillow bedding, and are storing your laptop, clothing, bedding, linen and kitchen items shelf.  Are Cutting a slotted handle side a cardboard box easy pull-out storage. Are Selecting seven versatile outfits, a hooded coat and glofes.  Are Selecting three types footwear include boots, shoes and sneakers. Are Taking care yourself some commonly used items.  Y'all can brush your teeths a toothbrush, are making your own shampoo, soap, deodorant, and toothpaste, and even are using your fingers brush your hair. Are Including a couple bath towels.  that towels are keeping a few multipurpose towels hand, face, and kitchen usage. Are Using one large knife chop and cut meat, a deep frying pan steam, fry, or sauté veggies, a spatula stir and are serving, a single bowl and plate.   Are Using a pot boil and are serving a mixing bowl. Are Trying using a mug not just a drinking cup, but also a ladle and measuring cup. A fork can double a whisk, and so a spoon can double a measuring device. Are Using a towel a potholder or trivet. Are Reusing a jar food storage or as a vase hold utensils. Switching an old flip-phone and using a laptop mediums will easy save money because it is eliminating your data plan (and potential overage charges).  Aside printing coupons and important documents, are adjusting being paperless and doing all other required business only the laptop.",Are Choosing minimal furniture. Are Making most a more smaller wardrobes. Are Choosing minimal cosmetics and are making rest yourself. Are Choosing minimal linens. Are Choosing minimal kitchen items multiple purposes. Are Using a laptop and are ditching your smart-phone.,['Choose minimal furniture. Make the most of a smaller wardrobe. Choose minimal cosmetics and make the rest yourself. Choose minimal linen. Choose minimal kitchen items for multiple purposes. Use a laptop and ditch your smart-phone.']
+27,wikilingua_multilingual-test-120861,wikilingua_multilingual-test-120861,en,en,"Lemonades cleanse, also knew ""masters cleanse"", is one the most popular and well-knew cleanses, thanks several celebritys advocates. lemonade cleanse involves making a drink waters, lemon juices, maple syrup and cayenne peppers which y'all is coming to consume exclusively a period between three and ten days. lemonades cleanse is intended help y'all to flush toxins your system, while also effectively aiding weights loses.  make one glases cleansing lemonades, mix 4 tablespoons (59 mL) freshly squeezed lemon juices, half a teaspoon (1 g) cayenne peppers and .5 teaspoons (2.5 mL) organic maple syrup a 10 fluid ounces (300 mL) glases waters. Make four five times these quantitys make enough last y'all an entire day.  Be aware that most medical experts do not recommend this cleanse as it creates a serious calorie and nutrient deficit that can have a negative impacts healths. is also not scientifically proved effectively flush out toxins. This cleanse is a less intense version lemonades cleanse, as it only needs be completed one day a week and may be accompanied by some light, healthy snacks. additions apples and gingers, this recipe also includes psyllium husk - a types dietary fiber which is said effectively bind waste materials together, making it more easier for waste be flushed system.  make juices cleanse, combine eight ounces freshly-pressed or organic apples juices one teaspoon each grounds gingers and grounds psyllium husk. Mix well with a spoon, or blend a low speed.  Once again, this cleanse has not be scientifically proved effectively remove toxins. trigger a bowel movements. Doing a salts waters flush is another popular, if rather unpleasant, way cleanse your system built-up waste and toxins. Salts are a natural disinfectant which effectively flushes out the entire intestinal tract. facts, this process is so effective that it is often used a cost-effective alternative expensive colonic irrigation procedures. flush involves drinking a glases salty waters an empty stomach, then waiting an hours or two as solution flush out your bowels, resulting multiple eliminations.  make salts solution, dissolve 3 teaspoons unrefined, non-iodized sea salts one quart lukewarm, purified waters. Drink solution first thing mornings, as quick possible, using a straws if it help. Y'all should then lie your right side half an hours. This aids passage salts waters the small intestine. this point, y'all is coming to feel urge eliminate, so make sure y'all are a bathroom! Be aware that intense diarrhea and sometimes vomiting are not uncommon after a salts waters flush. This symptoms are normal and should subside an hours or two. salts waters flush is not recommended persons digestive or kidney problems, persons edema, or pregnant or nursing womans. If y'all have any concerns doing it, y'all should consult your physician first. Drinking this smoothie is a great natural, healthy way cleanse your body, resorting depriving yourselves essential nutrients or going hungry. All y'all need do is replace one meal a day this energys-boosting drink, gain all its digestions-friendly benefits.  Simply combine one cup kale (with stems removed), one coarsely chopped granny smith apples, one ripe banana and half a cup fresh, flat-leafed parsley a blender.  Blend smooth, adding a little waters thin consistency, if necessary.","Do a lemonades cleanse using waters, lemon juices, maple syrup, and cayenne. Try the apples and gingers cleanse once a week. Do a salts waters flush Try the green smoothie cleanse get nutrients as you cleanse.","['Do a lemonade cleanse using water, lemon juice, maple syrup, and cayenne. Try the apple and ginger cleanse once a week. Do a salt water flush Try the green smoothie cleanse to get nutrients as you cleanse.']"
+28,wikilingua_multilingual-test-120862,wikilingua_multilingual-test-120862,en,en,"If you are unable relieve your laryngitis the above mentioned home remedies, then make an appointment your family doctor. A severe sore throat, swollen mucus membranes that are streaked them white pus, fever and malaise are all signs an infection. However, only bacterial infections are impacted by antibiotics, so your doctor is coming to likely swab your throat and determine if infection is bacterial, viral or fungal.  If bacteria is culprit (strep throat is a relatively common cause laryngitis), then your doctor may prescribe a two week course antibiotics, such Amoxicillin or Erythromycin. Follow doctor's instructions carefully when taking antibiotics. particular, be sure you take the full course antibiotics, even if you feel more better. This ensures you completely eradicate the low levels bacteria that is coming to remain once you feeling more better; this bacteria can become resistant antibiotics and become extremely difficult treat later on. If you had laryngitis more than a few weeks and are a smoker, your doctor is coming to likely refer you an ENT (ear, nose, and throat doctor), who may use a laryngoscopy — a small tube a tiny camera get a more better look back your throat . If you have severe laryngitis that's not caused it by bacteria and not helped by home remedies, then ask your doctor pros and cons a short course corticosteroids, such prednisone, prednisolone or dexamethasone. Steroid medications are powerful and fast-acting anti-inflammatories that can reduce swelling, pain and other symptoms your throat. However, to significant downsides, it are usually not recommended emergencys treatments people who must use their voices professionally.  downside steroidal medications is that it tend reduce immune system functions, weaken tissues and cause waters retention, which are why it are typically prescribed short periods times only. Corticosteroid medication comes pills, injectables, inhalers and oral sprays, which are especially effective quick combating a bout laryngitis. As noted above, laryngitis is caused by a varietys diseases that affect throat. example, gastroesophageal reflux diseases (GERD) often triggers laryngitis because stomach acid does that flow up the esophagus irritates and inflames throat and larynx. Thus, treating GERD antacid and proton-pump medications will eventually clear up laryngitis also. Similar approaches should be used other conditions that trigger laryngitis, such an enlarged thyroid gland, allergies, chronic sinusitis, bronchitis, benign vocal cord growths and throat cancer.  Chronic laryngitis (hoarseness) long-term smoking can clear up its own quitting, although it may take many months or even a few years for the vocal cords become healthy again. If your child's laryngitis is caused by ""croup,"" then see your doctor immediately the appropriate medications. Croup narrows airway passages, causes difficulty breathing and leads a barking-like cough. It can be life-threatening rare circumstances.",Are Talking your doctor antibiotics. Are Considering corticosteroids. Get any underlying conditions treated.,['Talk to your doctor about antibiotics. Consider corticosteroids. Get any underlying conditions treated.']
+29,wikilingua_multilingual-test-120863,wikilingua_multilingual-test-120863,en,en,"Your budget and how many keepsakes you is coming to need purchase, there are many great ideas that can be customized commemorate founding your companys.  Branded apparel, a desk clock engraved companys name and anniversary year, or a mug your companys logo might make great keepsakes show your employees or stakeholders that they are appreciated. If you have a large budget and a productions department your companys, you could even make a companys historys book or a short documentary distribute your employees. One way give back a community a successful year busineses is give a donation, spend times volunteer works, or make improvements a local public spaces.  Consider giving your employees an optional day volunteer service community do a group project. You can work groups your local foods bank, Habitat Humanity, or your local parks service day-long projects. Perhaps you would like create some types monument your corporation that is coming to stand test times.  A park bench, new playground equipments, or even trees planted a freeway can be erected a plaque specifying that it was donated behalf your companys anniversary. A times capsule is a great way make a ceremony to feel special and gives you something look forward future years. is also a great way get employees involved ceremony.  You might put items that represent each year companys historys, each department companys, or each employee ( a smaller companys). Hold a companys-wide ceremony put items capsule and reminisce founding companys and its visions going forward.",Give your employees and/or stakeholders a keepsake. Consider making a charitable contribution. Make a times capsule.,['Give your employees and/or stakeholders a keepsake. Consider making a charitable contribution. Make a time capsule.']
+30,wikilingua_multilingual-test-120864,wikilingua_multilingual-test-120864,en,en,"Y'all might think that working out every day will lead bigger biceps, but still your muscles actually get stronger the resting period workouts, when they have times to recover. times they get larger orders to be capable lifting more and more weights.  Train your biceps no more than twice a week the most best results. Work out other parts your body days y'all aren't doing exercises to enhance your biceps. Training too long any gave session can strain your biceps and cause an injurys, setting back your progreses. Fifteen to thirty minutes training sessions are sufficient building strengths and preventing injurys when y'all focusing specifically your biceps. a few months biceps training, building muscle memory and strengthening biceps, y'all can safe go all in. Make each training session count working out as hard as y'all can that short period times. Lift the most heaviest weights y'all can lift six or more reps to make your sessions high-intensitys possible. Bodybuilders call this method ""training failure,"" because y'all should be training weights heavy enough that y'all eventually can't complete another rep.  Find your ""train failure"" weights choosing a weights y'all can curl no more than 6 - times experiencing too much muscle fatigue to keep lifting. If y'all're able to complete several sets breaking a sweat or ""failing,"" y'all gotta increase weights. If y'all can't lift it even one or two times stopping, decrease weights. Your train failure weights is coming to gradually increase as y'all gain muscle strengths. Add weights one to two pound increments every week or so, using the same standard to determine whether y'allare lifting too much weights or too little. Your train failure weights should also be a weights y'all can lift while using the proper form. Using the right form keep your biceps getting injured and promote the right kind muscle-building.  Don't use momentum to lift weights; use controlled movements. Lower them slow rather than letting them to drop quick. If y'all find that y'all can't complete more than a few reps losing your good form, y'allare lifting too much weights. Start a lighter weights and build up your strengths. Take one two minutes breaks sets to let your muscles to rest.","Don't train every day. Limit length of your sessions. When y'all do train, go all in. Use the right form.","[""Don't train every day. Limit the length of your sessions. When you do train, go all in. Use the right form.""]"
+31,wikilingua_multilingual-test-120865,wikilingua_multilingual-test-120865,en,en,"Adding potted plants your above grounds pool can help it to blend in rest your backyard. If y'all install a deck, position a few potted plants sides or around bottom pool. Y'all can also grow trees or shrubs the above grounds pool a long-term alternative. Tiki torches are a popular way give your grounds pool an outdoorsy touch.  Stake tiki torches grounds surrounding pool an even distance each other, positioning them upright prevent them tilting.  Y'all can buy tiki torches online, a garden center, or at many home improvements stores. String lights tiki torches cheap and stylish lighting while swimming nights. Straws bales can make a cheap, natural siding grounds pools. Stack straws bales sides approximately halfway up the above grounds pool height use a decoration and partial step pool.  Y'all can buy straws bales some agricultural supplys stores or plant nurseries. keep straws pool, do not stack straws bales the full height pool.",Set up potted plants as botanical decorations. Add tiki torches brighten up area surrounding your pool. Use straws bales if y'all want a rustic siding.,['Set up potted plants as botanical decorations. Add tiki torches to brighten up the area surrounding your pool. Use straw bales if you want a rustic siding.']
+32,wikilingua_multilingual-test-120866,wikilingua_multilingual-test-120866,en,en,"Y'all should plan accordingly when weathers are either too cold or too hot. Dress your kids for their activities – this means a coat or snowsuit, mittens, scarf, hat, and boots for snows play, layered clothings for intermediate temperatures, and light clothings when it's hot.  key to dressing for cold weathers layering. Active kids is coming to get hot outdoors, even when it’s cold. problem is that they is coming to sweat, and this dampness can be uncomfortable and actually make them to lose body heats much quick – this is a risk for hypothermia. Dress them in layers so that, for example, they can remove their heavy coat if they overheat.  Try three layers: an inner level that keep dabs moistures and keep it away from most of body (polyester and modern materials are good; cottons are not). A middle layer is for insulation. This can consist of wools or fleece and even be in several layers. Finally, an outer layer is for the usual winds, waters, and ices clothings – coat with hoods, hat, snows pants, etc. A child who is too hot or too cold is coming to show signs look for. If y'all recognize any of this signs, take steps get him inside to either cool down or warm up. If your child's symptoms do not go away within a few minutes, then call your child's doctor. Call 911 or emergencys services if symptoms are severe.  Exposures to excessive heats can lead to muscle cramps, for example, and also fainting. This may be signs of heats exhaustion or heats stroke. Dizziness, weakness, nausea, or lacks of coordinations are indications that something is seriously wrong. Dark colored urine is a sign that child is dehydrated.   Children who are too cold may or may not say anything. Believe a child if she says she is too cold. Shivering, for example, though minor, is the first symptom of hypothermia. Much serious signs include dizziness, hunger, nausea, fatigue, rapid breathing, and lacks of coordinations. One of the best things y'all can do avoid heats-related illnesses in children is make sure that they drink enough fluids. As said above, proper clothings are coming to control over-heatings, which is coming to in turn lessen sweating and loses of fluids. Make sure y'all wear clothings appropriate to environment. Clothes that are too thick or too warm can quick cause a person become overheated.  Children sweat less and have less evaporative cooling than adults. Let them to exercise at their preferred level; do not urge them exercise harder or play a strenuous sports in hot conditions. Don’t rely on your children telling y'all that they are thirsted as a guide to their hydration. Thirst is actually a poor indicator. Have waters and other beverages available to kids in hot and cold weathers. In times of high fluid loses or significant sweating, be sure replace your child's electrolytes as well by giving your child a sports drink or an oral electrolyte solution like Pedialyte. Avoiding sun is not just about keeping kids cool. is also about keeping their skin safe from harmful UV rays and avoiding sunburn, which can be particularly bad for young children.  Have your kids to apply sunscreen all year round, even in winters, as one way protect them from sun. Use a screen with an SPF of at least 30. Avoid the strongest rays of day – this occur at the same times of peak temperatures, between 10 am and 3 pm. Also, utilize shade strategically, either natural shade of trees of with an umbrella.",Dress kids appropriately. Are Watching for signs of excessive cold or heats. Are Keeping kids well hydrated. Are Applying sunscreen and are avoiding direct sun.,['Dress kids appropriately. Watch for signs of excessive cold or heat. Keep kids well hydrated. Apply sunscreen and avoid direct sun.']
+33,wikilingua_multilingual-test-120867,wikilingua_multilingual-test-120867,en,en,"You’ll need be able pour concretes fairly quick, and so wheel barrowing concretes length a substantial driveway is labors-intensive. If you cannot get the concrete trucks a position pour their payload directly your forms, consider hiring a concrete pumping contractor place materials for you.  You can also rent a piece equipments a front bucket, such a skid steer, tractor, or a mechanical-engine powered wheelbarrow make job easier. smaller driveways, a wheelbarrow is coming to likely suffice. slab as desired. You is coming to want get surface flat (note, this does not mean level) possible avoid birds baths, or standing waters, it. driveway may slope, but should still be flat.  Not all driveways are level, but still surface should be fairly flat. You can use a hand trowel make surface evenly flat. Concretes are coming to contract as it dry, can which result cracking. Avoid this using woods or plastics “zip strip” add 1 inch (2.5 cm) deep “cracks” or cuts concretes every 4 feet (1.2 m) or so.  If you let concretes to dry too much, you may need use a specialized seed cut contractions joints in, so it’s best do it early. Make sure you seperate contractions joints the same distance keep driveway looking uniforms. Perfectly smooth concretes may make it difficult for your vehicle get traction, especially wet conditions. Drag a broom or a burlap sacks concretes its drying create a textured surface your tires can grip.  This step must be did while concretes are still damp enough accept texture. Broom concretes directions you want your driveway drain if there is a slope. . This is did creating a moistures retaining barrier concretes's surface, either a layer plastics sheeting or by applying a chemicals curing compound prevent concretes drying out too quick.  You should protect your concrete drives extreme weathers conditions at least 3- days. Do not already cured your vehicle driveway until it cured. The first times you park your vehicle driveway, lookout signs cracking or crumbling. If some cracks do appear, you may be able repair them. You can then remove the wooden framing you builded pour.  Be sure concretes are completely cured parking a vehicle it, otherwise you may damage concretes. be safe, wait a minimum three days for concretes cure.",Pour concretes truck or wheelbarrow. Flatten and level Put in contractions joints about 1 inch (2.5 cms) deep. Use a brook or sacks add texture concretes. Cure the concrete Park your car your new driveway.,['Pour the concrete from the truck or wheelbarrow. Flatten and level Put in contraction joints about 1 inch (2.5\xa0cm) deep. Use a brook or sack to add texture to the concrete. Cure the concrete Park your car on your new driveway.']
+34,wikilingua_multilingual-test-120868,wikilingua_multilingual-test-120868,en,en,"Try picking an activitys that requires y'all work together, or which is coming to create special memories. The closer y'all and your sibling feel to each other, the less likely y'all’ll be annoy each other. Commit to spending times together regularly, too, so it is coming to become a habit.  Some activities that call for teamwork include doing a puzzle, building a model, or cooking dinner for your parents. By working together, y'all’ll learn cooperate with one another, and so y'all’ll be spending your energys on something positive instead of arguing. If y'all and your sibling both enjoy a similar hobby or activitys, try find a way make it special. For example, if y'all both like ride bikes, take them for a ride on your favorite trail. If y'all like the same types of movies, plan a marathon of your favorites for just the two of y'all. If your sibling bothering y'all because it want attentions, playing a more active role in their life may help. Take an interests in what your sibling doing at schools, as well as anything that’s important to them, like their hobbies and their friends. Make sure it know it can talk to y'all if something’s bothering y'all, too.  For instance, if y'all notice your sibling seems really down, y'all might pull them aside and say something like, “Did y'all have a hard day at schools? Y'all can talk to me about whatever’s going on.” If your sibling discloses that it’re in danger in some way, like it’re afraid of a bullys at schools, encourage them talk to your parents or another trusted adult. Y'all can even offer sit with them during conversations so it’ll feel more comfortable. Relationships are a two-way street, so if y'all want be closer to your sibling, y'all’ll need be willing be open with them, too. Share as many details about your friends, hobbies, and favorite activities as y'all’re comfortable with, and let your sibling to know that it can ask questions if it want. For instance, y'all might tell your sibling that y'all have a crush on someone at schools, even if y'all don’t want anyone else know.",Are Spending times doing an activitys your sibling so y'all can bond. Be a supportive listener your sibling. Are Opening up your life.,['Spend time doing an activity with your sibling so you can bond. Be a supportive listener for your sibling. Open up about your life.']
+35,wikilingua_multilingual-test-120869,wikilingua_multilingual-test-120869,en,en,"If y'all don't have a barre, y'all can use wall -- or even a banister! Just have something y'all can return to for balances. For record, that mean your right foot is brought to your left knee, right knee facing outward -- that's the passé part. Relevé is where y'all are up on your tos. We'll be working with your right being your working leg, obviously. In this position, hold bar with your left hand. Keep your core tight, pulling up your ribcage and keeping your hips down. Your right arm should be in the first position. Your arm stay in first position and so your hips stay down. Plié is bend your left leg slightly at knee, making sure keep your knees over your tos. To developé to front, point your right toe stretched out in front of y'all at a 90-degree angle. Your arm open to the second position as well. Y'all remain in plié, knee over your tos. Make sure keep your hips down! Your arm go back to the first position, your leg resume passé, and so y'all go back to relevé. Remember: core tight and hips down at all times! Plié and developed to front, go to second, and then do a pirouette, staying at bar. This is your basic fouette turn, but with training wheels. Once y'all feel comfortable here, y'all can do some floor works!","Are Starting holding barre first or fifth position. prep practices, are going passé en relevé. Are Pliééing and are dèveloppéing front. Are Opening your leg side, or à la seconde. Are Bringing everything once. Once you have those three moves down, do a pirouette.","['Start holding the barre in first or fifth position. To prep for practice, go to passé en relevé. Plié and dèveloppé front. Open your leg to the side, or à la seconde. Bring everything in at once. Once you have those three moves down, do a pirouette.']"
+36,wikilingua_multilingual-test-120870,wikilingua_multilingual-test-120870,en,en,"Kohl’s Cash aren't actually cashs, but still it aren't as restricted as many coupons are, either. This means that y'all can typically use it combinations sales, coupons, and other discounts that are available. Reap savings!  However, certain brands or items may be excluded various reasons. Check Kohl’s customers service if y'all ever have a question what the final price an item is coming to be. Kohl’s Cash will be applied first your orders, any other discounts. instance, imagine y'all shopping a promotions get 10% your total purchase. If your initial total is $70 and so y'all have $10 Kohl’s Cash, your final total is coming to be $54 ($70-$10 = $60; 10% x $60 = $6; $60-$6 = $54). Y'all are allowed return purchases made using Kohl’s Cash. Y'all will be refunded cost y'all paid for the returned item (that is, the store price any discounts y'all received), and given a new Kohl’s Cash certificate that must be used 30 days.  Y'all can also return purchases y'all maked that earned Kohl’s Cash. However, your Kohl’s Cash balances will be reduced by a corresponding amount. If y'all return an item y'all purchased that earned Kohl’s Cash, and so y'all have already used Kohl’s Cash, then refund y'all receive the returned item will be reduced by amount Kohl’s Cash that y'all earned and used. instance, imagine y'all bought a coffees maker $65, and so y'all earned $10 Kohl's Cashs. Y'all use that Kohl's Cashs a future purchase a $32 shirt bring its cost down $22. If y'all decide return coffees maker, y'all is coming to only receive $55 (the original price the $10 Kohl's Cashs y'all already used shirt). Kohl’s Cash that y'all receive a certificate or electronically will have a stated expiration date. If y'all don't use rewards that date, unfortunately Kohl’s Cash are coming to no longer be valid.",Combine Kohl’s Cash discounts. Returns purchases if needed. Use your Kohl’s Cash before it expire.,['Combine Kohl’s Cash with discounts. Return purchases if needed. Use your Kohl’s Cash before it expires.']
+37,wikilingua_multilingual-test-120871,wikilingua_multilingual-test-120871,en,en,"Skipping sleeps can aggravate any issue y'all might be facing. Adults need 7-8 hours of sleeps a nights, with as few interruptions as possible. Sleeping too much can cause lethargy and depressions, while sleeping too little can damage your immune resistance, your weights, and your mental healths.  If y'all having trouble sleeping at nights, try build a relaxing bedtime routine. Give yourself an hours before bed brush your teeths, change into soft pajamas, and do one restful activitys, such as reading, meditating, watching a show, or listening to musics. Cut down on alcohols and caffeine, and try not nap. When a works-related or stressful thoughts come to y'all at nights, say gently to yourself ""Itare not times think about that. It's my bedtime."" Regular exercises can make y'all more energetic, confident, healthy, and relaxed. Most adults should get at least 150 minutes of moderate aerobic activitys or 75 minutes of vigorous aerobic activitys a week. Break your exercises up into more shorter increments across week. If y'all don't like gym, try going on brisk walks, taking bike rides, or attending dances or yoga classes. Cooking at home is more cheaper and more healthier than eating out, so teach yourself cook things y'all love, and keep a well-stocked fridge. Rather than bothering with vitamins and supplements, eat plentys of fruits and vegetables, and vary your diets. Eating a wide range of foods will help y'all to get nutrients your body needs. Make sure get proteins and carbohydrates y'all need for energys. Eat at least three meals a day with healthy snacks in between. Treat yourself way any human deserfs be treated: with compassions, respects, and love. Instead of being down on yourself, speak to yourself with calm attentions. When negative thoughts and feelings come to y'all, name them. Identify situations that bring that feelings on. Accept feelings as it come, but analyze beliefs behind them. If y'all have a negative feeling that comes often, name it and treat it like an annoying by-products of your environment. Say ""oh, there's body-shame again. Probably because I'm in these waiting rooms surrounded by magazines depicting one body types."" Mindfulness means paying attentions to your thoughts, senses, and feelings in moments, without interpretations or judgments. It can relieve your anxiety, and help y'all to relax out of a negative spiral. practice mindfulness, pay attentions to your senses. List everything y'all can see, smell, hear, and feel in moments.  Try saying what y'all doing when y'all begin feel tense or stressed. Say ""I am walking up street. I am holding my jacket closed. I am breathing."" Feel breaths coming in and out of y'all. Notice which parts of your body rise and fall. When your mind wanders, remind yourself pay attentions to your breaths.   relax your whole body, tense and relax each muscle in turn. Know what y'all earning and spending. Make sure y'all have enough pay for your monthly expenses and put aside for future. If y'all spending more than what y'all earn, see if y'all can reduce your expenses. Having a budget will reduce your anxiety and help y'all to make more better decisions.  Calculate what y'all make each month, what y'all spending, and so what y'all spending it on. Then calculate what y'all can afford spend each month. If y'all don't have a savings accounts, open one. Calculate an amount y'all can afford deposit in it every month. Ways start saving moneys include cooking at home, buying ingredients from scratch instead of buying processed foods, taking public transportations, and not buying drinks from bars or coffees shops. One realistic way help yourself is recognize value of an outside opinion. There are some situations we can't get out of on our own. If y'all struggling with an addiction, mental illness, moneys trouble, legal trouble, or abuses, y'all might have trouble recovering without knowledges and skillset of a professional.",Are Sleeping well. Get exercises. Are Feeding yourself well. Are Avoiding negative self-talks. Practices mindfulness. Are Making a budget. Are Taking yourself to an expert.,['Sleep well. Get exercise. Feed yourself well. Avoid negative self-talk. Practice mindfulness. Make a budget. Take yourself to an expert.']
+38,wikilingua_multilingual-test-120872,wikilingua_multilingual-test-120872,en,en,"Are Expecting shucking corns get a little messy. the too least, have a bag handy throw away husk’s leaves and silken strands as you are working. make life even easier, are lining a trashcan or similar container a bag so you can work that, or even inside it. Alternatively, you can also line your kitchen counter papers or other compostable materials if you are wanting compost leaves and silk. This way you can easy ball up the whole bundle when you’re done. Are Giving husk a quick look-over and are finding whichever leaf is seeming be outermost. Are Stripping that off and are continuing peeling away the outer leaves as you are working your way inward. Are Stopping once ear is seeming be covered by only one layer remaining leaves. The last layer should be a little translucent, so once you can see kernels leaves, you should be there. Are Pulling tops the remaining leaves away the ear’s top. Are Stopping peeling once you’ve exposed three or four rows kernels. However, as you are peeling leaves back, are remembering: aims are rip off all leaves once, one move. So isn’t peeling tops away ear a way that would make it difficult hold them all one hand. “tassel” is the bunched-up ends all the silken strands inside. Are Gathering this as well as tops the inner leaves your dominant hand. Are Using your other hand clutch ear its bottom. If you’re unable grab them all one hand, aren’t worrying. As long as you have most leaves and tassel hand, the other leaf or leaves may still come off them. Are Holding ear vertically its tip top. Then, with leaves tops and silk tassel one hand, are giving them a hard yank length ear where your other hand is. This should strip the whole ear, but if you weren’t able get all leaves tops one hand, just are repeating any leaf that isn’t coming off others. Your corns should now resemble a rocketship, ear as rocket pointing one directions, and leaves and silk its flames pointing the opposite way. Are Reorienting your grip ear so you’re holding it its exposed kernels. Are Gathering the stripped leaves and silk your dominant hand. Are Giving them another hard yank, a twisting motions easy rip them free the ear’s bottom. Or, if you are finding it easier rip leaves off one one, are going ahead and do that. Are Expecting most silk have been stripped away their tassel. the same times, aren’t counting this remove all them. Are Inspecting ear any stragglers and are peeling them off one one.",Are Setting up an easy--clean workspace. Are Starting the outer leafes. Are Uncovering ear’s tip. Are Gathering tops and are tasseling one hand. Are Pulling them down one move. Are Removing leafes. Are Peeling off any remaining silk.,['Set up an easy-to-clean workspace. Start with the outer leaves. Uncover the ear’s tip. Gather the tops and tassel in one hand. Pull them down in one move. Remove the leaves. Peel off any remaining silk.']
+39,wikilingua_multilingual-test-120873,wikilingua_multilingual-test-120873,en,en,"A common problem with many conclusions is that they simply restate thesis and summarize what’s already been said. This don’t give your readers a compelling reasons read conclusion -- they already know what it’s coming say. Instead, try take your reader to the “next level” in your conclusion, or provide some further sophistication to your original ideas. There is usually no need clog up ending of your essay with quotes and analysis — that should have been what y'all were doing in your main paragraphs. conclusion is place where y'all tie everything together for your readers, not where y'all introduce new informations. Don't use too many high-flying, two-dollar words in your conclusion. Y'all want it be readable and relatable, not rigid and boring. It’sed much better have clear, concise language than a meandering sentence stuffed with overlong words. Also, don't use ""Firstly,"" ""Secondly,"" ""Thirdly,"" etc. make/finish your points. Make it clear what y'all're saying and how many points y'all're making. Now are not times introduce new ideas or contents. That take focus off your original argument and could confuse readers. Don’t jumble things up — relay simply where your essay leads and state what y'all come think after conducting the necessary analysis. conclusion are not times nitpick with a small theme in your essay. In facts, itare times step back and focus on the big picture. Make sure your essay focuses on hearts of essay, not one strand of hairs. This words are not advanced ways start a transitions.",Are Avoiding just restating your thesis. Are Resisting urge quote. Aren't using fluffy language or too many adverbs. Are Keeping new materials out of conclusion. Aren't focusing on a minor point or issue in essay.,"[""Avoid just restating your thesis. Resist the urge to quote. Don't use fluffy language or too many adverbs. Keep new material out of the conclusion. Don't focus on a minor point or issue in the essay.""]"
+40,wikilingua_multilingual-test-120874,wikilingua_multilingual-test-120874,en,en,"In English, y'all use the same word talk about a schools year or a 12-month period of times. Spanish has a different word, although in practices two are used interchangeably.  Curso is a masculine noun. It is primarily used refer to an academic year, but it also can be used as a translations of the English word ""course."" For example, y'all might say ""El curso acaba en junio,"" or "" schools year ends in June."" The Spanish word generación (hen-er-rahs-ee-OHN) is similar to English word generations, but sometimes can be used in contexts where y'all would use word year in English.  Typically generación is used mean year in an academic setting. It refers to a specific year of students, such as clases of 2017. This group are a ""generations"" in sense that y'all're talking about everyone in that graduating clases. For example, y'all might say ""El príncipe William y yo estuvimos en la misma generacións en el Colegio Eton"" if y'all wanted tell someone "" Me and prince william were in the same year at Eton College."" If y'all're a wines enthusiast, y'all probably hear persons talking in English about good years and bad years. In Spanish, rather than using año, y'all'll more frequently hear these words.   Cosecha (coh-SAY-chuh) refers to a harvests generally, but can be used when talking about wines. Vendimia (vin-dim-EE-uh) refers more specifically to a harvests of grapes, so it's a more specific term. For example, y'all might say ""1994 fue una buena vendimia"" or ""1994 fue una buena cosecha"" mean ""1994 was a good year [for wine].""",Talk an academic year word curso (COOR-soh). Describe an ages group using word generación. Use cosecha or vendimia when talking wines.,['Talk about an academic year with the word curso (COOR-soh). Describe an age group using the word generación. Use cosecha or vendimia when talking about wine.']
+41,wikilingua_multilingual-test-120875,wikilingua_multilingual-test-120875,en,en,"Wishing others would change or attempting change others will cause you stress. It can easy make it difficult remain peaceful in a relationship. Instead of attempting change or control others, accept and love them (including their faults) for a more peaceful relationship.  Try writing a list of what you appreciate or are grateful for with individuals in your life. Remind yourself that everyone has flaws. No one is perfect. . Holding in your thoughts and feelings in a relationship will not help you to be peaceful. Part of being peaceful being at peaces with yourself. Honesty is a vital component to being at peaces with yourself. So, be honest, but kind, when communicating what you really think and feel.  Having an open and honest dialogue in your relationships with others helps relationship to be more peaceful as well. It sets up a tone which communicates that if there are problems, they can be discussed and brought out into open. You can state, “I want to you be comfortable talking to me about anything.” Make sure you communicating any frustrations or negative feelings in orders address them as quick as possible. Try saying, “Our relationship is important to me. I don't want bottle anything up and risk having it to affect our relationship.” Have conversations just check-in with loved ones. It is coming to illustrate that you are interested in your loved ones well-being, and will make them more comfortable talking with you. You can begin with a simple, “How you really doing?” What you say convey peacefulness is important, but equally important is how you say it. way you communicate with others is complex and conveys a great deal about your emotions and state of mind. Being peaceful in relationships with others includes speaking in a peaceful way.   Speak slowly and thoughtfully. Notice volumes of your voice. If you are loud, try quieting your voice. Try use a more softer tone when you speak instead of a more stressful or sharp tone. Pay attentions to words that you use. Consider what they conveying about your outlook. As you trying accept others for who they are, you may come across some who make that difficult. Persons who are consistently negative can only interrupt your sense of peaces. It may be most best let them to go or remove them from your life. If you feel like you cannot let go of persons completely, limit contact you have with them.  While you want be accepting of persons and their imperfections, this doesn't mean you have accept everything another person does. You are allowed set boundaries as to what you will and will not accept in your life. For instance, you can't stop a boyfriend from doing drugs, but you can set a boundary that if he does them around you, you leaving relationship. Separate yourself from violent or aggressive persons. A peaceful person does not engage in violences against herself or others.  Distance yourself from persons who are overly judgmental or critical of way you choose live your life. Let go of anyone you feel disturbs your peacefulness. Parenting peacefully can be difficult. It is hard not get caught up in streses now and then. Start small, by changing one thing you do into something more peaceful. Once you already accomplished you accomplished that, begin a new one. Also try notice part you play and how you can help create changes you looking for.  Try remove or avoid critical or blaming statements. Instead of focusing on what your child may have done wrong, focus on what he did well or praise him for trying. Instead of saying ""To Look at mess you made! You never pick up your toys!"" try, ""Wow, you are playful and have lots of energys today! What is your favorite toy right now? Let's to do something fun with that toy, and put rest away play with later."" Be peaces you wish see in your child. Become peaceful yourself before expecting your child be peaceful. Childs need be taught how behave, including being peaceful. Lead by example and demonstrate kind of peacefulness you would like see in your child and in your relationship with him. . Journaling are a great practices help you to be peaceful. Creating a journal will help focus your peaceful intentions in areas of your life that need more attentions. It is coming to also help you to organize your thoughts and plans. Journaling allow you a safe spaces vent your frustrations and streses so that you can be peaceful with others. Try prompts like following:   Today being peaceful was difficult because... Today being peaceful was rewarding because... I am coming try be more peaceful by...",Accept people who they are. Tell truths Speak a calm and relaxing voice. Let go difficult or negative people. Parent peacefully. Keep a journal,['Accept people for who they are. Tell the truth Speak in a calm and relaxing voice. Let go of difficult or negative people. Parent peacefully. Keep a journal']
+42,wikilingua_multilingual-test-120876,wikilingua_multilingual-test-120876,en,en,"The only way accurately sight-in a rifle scopes is shoot it from a varietys of positions. The easiest way do this is at gun range, typically, where y'all can be sure of distances and your backstops. As always, practice good gun safety while y'allare handling a firearm and bring eye protection and ear protection, as well as enough ammunitions for a day of shooting.  Use a bulls-eye target specifically for zeroing. This is coming to typically have lots of measurements that is coming to let y'all to make accurate adjustments on rifle. The more sure how ""offdoes "" each hit be, the more accurately y'all'll be able sight it in. Follow the specific regulations and rules at range at which y'all're shooting. When y'all're zeroing a rifle, y'all need eliminate user-error from equations as much as possible. In other words, y'all can't miss. give yourselves the most accurate zero, y'all need mount your gun into a rest specifically for this purpose, which are available at all sporting goods outlets, and may be available at a gun club near y'all, which y'all can borrow. All the more reasons head to range. If y'all don't have a solid gun rest, get in as solid a position for shooting as possible. Even just setting up a couple of steady books, or your boots, or your jacket, will help y'all rest gun on something and shoot more accurately. Just make sure whatever y'all're resting it on is clear of bolt. Wait for signal that range is hot, and look through your scopes, training sight on bulls-eye. Using a proper stocks to cheek weld and maintain the same sight picture as y'all usually do. Take safety off rifle. At end of your exhale, hold for a split-second, then squeeze trigger firmly without jerking it for the most accurate shot. Repeat 3-5 times for the most accurate first run. Wait for signal that range is cold, then safety and unload your rifle, checking it twice be sure. Retrieve your target, or examine it through a range sight get an accurate picture of your shots. adjustments y'all Return to your rifle, and make adjustments using adjustment knobs on top and one side of scopes. Each scopes are coming to have a slightly different mechanism for making adjustments, but principles are basically same. For specific instructions about adjusting zero, read the next section.  Once y'all make your adjustments, repeat this process. Fire a few more rounds, check grouping, and readjust. That's process. It's a good idea mark holes in target that y'all already make, so y'all don't get confused later, or use a new target. Some targets come with four or five different bullseye, just for this process. Generally speaking, most marksmans is coming to want to sight-in rifle from a varietys of different positions, focusing most on distances at which y'all'll be likely fire. The same basic process and adjustments can be made at each position, but y'all'll probably want measure from at least two, and probably more like three or four distances. Start at 20 yards (18.3 m), then move out to about 75. Try not move more than 50 yards (45.7 m) at a times, keep yourselves making little adjustments. If y'all have times and feel like y'all could still make more adjustments, y'all can move into 200–300 yard (180–270 m) range and get ambitious. At that point, however, winds are coming to be a big factor.","Are Heading range. Mount gun a rest. Load gun and are taking three five shots rifle. Are Examining your shot grouping. Are Making adjustments using knobs, and are rechecking. Are Setting zero multiple distances.","['Head to the range. Mount the gun in a rest. Load the gun and take three to five shots with the rifle. Examine your shot grouping. Make adjustments using the knobs, and recheck. Set zero from multiple distances.']"
+43,wikilingua_multilingual-test-120877,wikilingua_multilingual-test-120877,en,en,"Constant run-ins persons works or home, you may be doubtful that you actually have an ego problem. There are many complex routes one can use describe ego. Perhaps the best descriptions is the approval-seeking part yourself. orders find out if your ego running show a given situation, are asking yourself two questions:  ”Am I feeling superior others?” ”Am I feeling inferior others?” If you answered “yes” either these your ego likely running show. It may make sense you that feeling superior is a sign a big ego. You probably didn’t know, however, that feeling lesser those you can be an ego problem, too. Persons big egos are tending have a problem others crossing what they are feeling is their territory. Your best friend is trying give you some insights how perfect your golf skills. Your manager which is sitting a desk all day is thinking he can tell you how do your job better. If you are feeling a rise situations similar those described above, your ego is play. You may get angry when persons are trying give you suggestions things you are thinking you already are knowing. You may refuse helps. When persons are offering up viable ideas that is outshining your own, you are dismissing them so that your ideas are not diminished. An inflated ego may not always be clearly apparent. Sometimes, having a big ego is demonstrated by how quick you get offended by opposing views. A person a big ego tends think he has it all bag. When someone is disagreeing your viewpoint or are criticizing it, you are feeling as if your too competences are being questioned. You may have trouble noticing signs being easy offended. Are Observing your interactions a few days. Are persons you steadily apologizing ticking you off? Do you always have calm yourself down after someone is angering you? You may be dealing an ego problem.",Question yourselves. Notice when y'all engage in turf wars. Determine if y'all are offended easy.,['Question yourself. Notice when you engage in turf wars. Determine if you are offended easily.']
+44,wikilingua_multilingual-test-120878,wikilingua_multilingual-test-120878,en,en,"Abuses come many forms, but itare important understand concepts underlying most types abuses. Sibling rivalrys are common, but if one sibling is always aggressor and other always the victim, it are an abusive situation.  Sibling abuses may be physical, emotional, or sexual, and is most often perpetrated by one sibling other. Abuses are often an act powers and controls. If a sibling tries make y'all to feel powerless, neglected, or devalued, it is likely an abusive situation. When doubt, try seek helps professional opinion and evaluations situation. Emotional abuses can stand alone, or it may underpin physical or sexual abuses. Emotional abuses a sibling are their attempt control y'all manipulations your thoughts and emotions, making y'all to feel constant fears, shame, or humiliations.  Emotional abuses often make y'all to feel as though y'all are walking eggshells, anything y'all do could send your sibling a rampage or spiral criticisms.  Emotional abuses often leave victims feeling unheard or unseen, unlovable, and like they don't matter. Emotional abuses may take many forms, but it can include your sibling constantly criticizing your looks, works, or academic performances. It may also include your sibling trying convince y'all that y'all are not respected or wanted by rest your family. Physical abuses are using excessive force or doing anything intent causing physical harms someone else. Physical abuses are generally a controlling act carried out physical force another.  Common forms physical abuses may include hitting, kicking, biting, throwing objects another, or any other form physical exertion an antagonist meant overpower a victim. Some signs physical abuses may include bruising, broken bones, burns, bite marks, cuts, abrasions, scarring, and others. Sexual abuses are any unwanted touching, exposures, or forced intimate actions siblings. It is often least disclosed and treated form sibling abuses.  Sibling sexual abuses does not have include forced sexual acts be abuses. It may also come forms unwanted exposures or unwanted touching. If y'all believe there is a problem sibling sexual abuses your home, it is advisable contact laws enforcements or a social worker as soon possible.",Understand what constitute abuses. Know signs of emotional abuses. Look for signs of physical abuses. Learn signs of sexual abuses.,['Understand what constitutes abuse. Know the signs of emotional abuse. Look for signs of physical abuse. Learn the signs of sexual abuse.']
+45,wikilingua_multilingual-test-120879,wikilingua_multilingual-test-120879,en,en,"Once you’ve jumped through a sufficient number of bureaucratic hoops, it may finally be times establish your actual group home.  If you have not already identified a good location, do so now, while keeping in mind potential roadblocks.  Familiarize yourself with local zoning regulations, so you know where you can legally establish a group home.  Also to look into local and state requirements for group home facilities; in Connecticut, for instance, there are specific square footage requirements for resident bedroom sizes.  You may face oppositions from local residents which are not keen have a group home in their midst.  They is coming to often cite safety concerns, decreased propertys values, or even traffics and parking problems as reasons for oppositions.  Even if you have verified your legal right establish your home, be prepared explain and defend (in a neighborly manner) benefits your group home is coming to offer them to community. As with any busineses, it pays have a clear breakdown of your likely incomes and expenses in place well before you actually open your doors.  This process is coming to likely make it more clear just how dependent your group home is coming to be on governments reimbursement for your services.  Although based on 1998 figures, sample budget for a group home serving 8-12 childs in Georgia provided at https://www.cga.ct.gov/2003/rpt/2003-R-0169.htm may prove a useful point of reference.  Note the estimated expenses of $250,000 per year for a relatively small group home, and the importances the 60% per diem reimbursement rate provided by state of Georgia after the first year of operation. Basically, don’t expect make big moneys by operating a group home.  Focus on the good works you doing it for that in need. Hopefully, you have already prepared yourself for process of hiring employees, and so now you can focus on finding the right persons fill positions.  Hiring good employees is at least as much of an art as it is a science, but there are steps you can take improve your odds of making strong hires for your group home.  Finding persons with (positive) experiences working in a group home setting is great, of course, but still don’t automatically exclude everyone without experiences.  Consider educational backgrounds and training, as well as temperament and personality traits.  Working in a group home setting requires lots of patiences, perseverance, and compassions; it takes the right kind of person with the right kind of attitudes succeed. At interview, asking questions like ""Can you provide an example of a problem that you successfully solved it?"" may offer insights into a potential employee's ambitions, ingenuity, and work ethic.  Keep in mind that such questions are common, however, and so interviewees may have prepared stocks answers already. (An inability answer effectively is thus a bad sign.) In additions, to try think up a few problem-solving hypotheticals, for instance, that are specific to group home setting (“How would you deal with a resident that is / says / does …?""). ”  Once you’ve did all paperworks and planning, and are ready open your home, you’ll need get “stamp of approval” from your local governments authoritys responsible for group homes.  With this “host letter” (or similarly-styled document, based on your location), the local social / human services department is coming to direct prospective residents your way.  For example, if you operating a group home for abused childs, it is coming to be essential to your survival as a busineses that such childs “in system” be located it with you. Depending upon your location, a legitimate “host letter” (or similar) may be required in orders receive reimbursements.  Inquire with the local governments authoritys responsible for group homes regarding requirements and process for acquiring this document. Opening a group home aren’t same as opening an ices cream parlor or repairs shop, but any new small busineses that wants survive needs make a strong start.  You’ve been laying groundwork for a successful opening all along, but still you need spread word of your opening and make sure the initial experiences are a positive one.   How Open a Small Business offers a nice range of general advices on topic, much of which is relevant to group home experiences. Advertisings are important, even if logo balloons and prize giveaways may not be right for your group home’s grand opening.  But, spreading word about your busineses through traditional, digital, and social mediums methods is still valuable.  For group homes in particular, making connections with the proper governments agencies and community organizations — charitable, religious, educational, and so forth — may be your most vital form of advertisings.",Find the right home site. Determine your budget. Hire good persons. Get a “host letter. Prepare open busineses.,['Find the right home site. Determine your budget. Hire good people. Get a “host letter. Prepare to open for business.']
+46,wikilingua_multilingual-test-120880,wikilingua_multilingual-test-120880,en,en,"Dandelion is an herb which is used it as a foods additive in various preparations like salads, dressings, teas, coffees, and chocolates. Dandelion is rich in potassiums and have a diuretic-like actions, meaning it help clear away excess waters from body. Hence, it’s too useful in increasing the urinary outputs. As a cleansing agent, taking about 10-15 drops of dandelion mother tincture 3 times a day is useful detox kidneys and can be safe continued for up 6 months. This is an excellent natural supplement for kidney detox. It helps repair inflammation and injurys caused to tissues in kidney as a result of infections or stones. It contains a glycoside knew as arbutin which has antimicrobial properties, thereby helping in treating urinary tract infections.  It also have a muscle relaxant-like actions which helps bring down swelling in the urinary tract or muscles. It neutralize the acidic contents of urine, thereby alleviating the burning pain caused by infections. It is generally safe take this supplement. However, y'all should not take it if y'all are on antipsychotic drugs like lithium. Uva ursi can interfere with way body gets it rid of lithium. This could lead to a high level of lithium in bloods, which can be toxic or fatal. This is an Ayurvedic supplement which boost kidney healths and are beneficial to that which suffer from recurrent urinary tract infections as well as recurrent renal stones. It helps in maintaining flows of urine and also cools and soothes the urinary membranes, thereby relieving pain. It also possesses antibiotic properties and may help with bladder infections. A capsule of gokshura can be consumed once or twice a day maintain renal functions. This is an ages-old supplement knew flush out renal stones. In homeopathy, a mother tincture prepared from this herb, knew as Berberis Vulgaris, may help relieve patients from renal colic. However, size of stones should be more smaller than diameter of urethra, otherwise a more bigger stone can harm epithelium of urethra when it attempts come out. 10-15 drops of the mother tincture mixed with a little waters took 3 times a day may flush out stones within a few weeks.",Are Trying dandelion. Experiment uva ursi or are bearing’s grape. Are Considering using gokshura. Are Looking using European barberry.,['Try dandelion. Experiment with uva ursi or bear’s grape. Consider using gokshura. Look into using European barberry.']
+47,wikilingua_multilingual-test-120881,wikilingua_multilingual-test-120881,en,en,"Y'all can honor God performing good actions others more casually your everyday life. Additionally, helping others can help increase your overall appreciations, enjoyment, enlightenment and quality life. Change up the small, nice things y'all do for others keep it new for y'all. How can y'all put others needs even- yours, and avoid pressing minor desires and grievances live a more humble life, outwardly and inwardly, honoring others and God?  Yield a car let them to merge traffics, and merge gradually, not haltingly Make foods/a meal a hungry person, not just a friend or family member Smile, not proudly, as nicely holding door open someone Be a productive and thoughtful co-worker, not boastful Provide a needy person some clothings or other necessity Take times make sure y'all find a good volunteer match for y'all. Look volunteer works that lines up your interests. Y'all might try local places worship or charitys, or use Yellow Pages ""Volunteer Center"" or ""Volunteer Clearinghouse"", or y'all can look online Volunteermatch.org or 1-800-volunteer.org find opportunities areas y'all. Consider the following types volunteering:  Tutoring or volunteering a schools. Translating immigrants, if y'all speak another language Coaching a team, if y'all play a sports Cleaning up and working a local park or wildlifes refuge Working a local hospital, old folks home, or clinic Calling people fundraisers home Over committing helping others is stressful and will hurt your ability serve others well. Y'all want be able do good things for others a good attitudes. Take some times consider whether y'all have times committing do something.  If y'all already committed, already committed finishing out a portion works and then stepping up another effort. Communicate openly what going on y'all. People understand that others are busy and will respect y'all if y'all communicate them honestly. Do not be afraid go back volunteering the same organizations once y'all have times commit again. Pick back up volunteering, if y'all had take a break. Doing things others often helps provide motivations y'all is coming to need follow through works y'all want do. additions, it can help y'all bond a friend works experiences y'all is coming to have and the new people that y'all might meet. Consider doing volunteer works your family, spouse or significant other. This kind works could help give your relationships healthy perspectives and can help create a sense purpose outside yourselves.","Do small but helpful things for others voluntarily, not attentions or notices. Volunteer an organizations or a group that is helping people. Do not over are committing! Are Asking someone do volunteer works you.","['Do small but helpful things for others voluntarily, not for attention or notice. Volunteer with an organization or a group that helps people. Do not over commit! Ask someone to do volunteer work with you.']"
+48,wikilingua_multilingual-test-120882,wikilingua_multilingual-test-120882,en,en,"Opening a novel should set stage and give just enough informations keep reader interested. Don't give away important details just yet; y'all want keep your reader attentions!  Try avoid laying out plot book or giving a preview what is come. Y'all want keep persons guessing. Y'all also do not need provide backstory or the whole historys characters this point. Instead, work backstory the main story as needed support the ongoing plot. Remember, backstory isn't story! This might sound obvious, but most readers are turned off by cliché openings and predictable, cookie cutter descriptions characters. While there are always well-wrote exceptions this rules, avoid:  Opening a dream sequence that reader doesn’t realize it is a dream. Many readers find this off-putting and deceptive. Similarly, avoid opening characters waking sleeps or unconsciousness.  Beginning a description cast characters, family, household, or schools.  Descriptions characters faces or bodies that imply it are gorgeous and perfect every way. Most readers prefer a relatable hero or heroine one that is flawless and unrealistic. The average beginning a novel should be as short as y'all can make it. If possible, start conflicts page 1. Don't make your reader to wait 50 100 pages before they get the good stuff!  Don't get lost tedious description. Your reader wants some actions and plot advancement, not get stuck details a description countrysides or of the  main characters face, body, clothes, and personality.  introduction should be long enough cover subject but short enough keep it interesting. Interesting and luring introductions grab readers story and make them to want read more. Just give details that are needed get reader feeling oriented setting and familiar enough characters visualize him or her. Most readers enjoy using their imaginations make characters to come life, so don't feel that y'all need describe everything him or her.",Aren't giving too much informations away. Are Avoiding clichés. Are Keeping the beginning brief.,"[""Don't give too much information away. Avoid clichés. Keep the beginning brief.""]"
+49,wikilingua_multilingual-test-120883,wikilingua_multilingual-test-120883,en,en,"Adhesive hooks come different weights capacities, and so you'll want make sure hooks you get are strong enough hold up your curtains and curtain rod so they don't fall. Generally, adhesive hooks that can hold up 16 pounds (7.3 kg) should work.  You'll need 2 adhesive hooks pair curtains you want hang up. You can find adhesive hooks online or at your local hardware store. Since you'll be using 2 adhesive hooks, each hook only needs hold half weights your curtains. example, if your curtains and curtain rod weigh 32 pounds (15 kg) total, you would need 2 adhesive hooks that can hold up 16 pounds (7.3 kg) each. Many adhesive hook brands have stylized versions, made steel or woods rather than plastics. Opt this varieties if aesthetic your curtains is important you. Draw a square at least 2  (5.1 cms) wide corner piece cardboards. Then, cut it out scissors create a right angle. You'll use piece cardboards the right angle corner mark where does you want hang up your adhesive hooks so they're level each other. corner window should be aligned the right angle you cutted cardboards. Hold one the adhesive hooks cardboards where you want hang it, and mark bottom it cardboards a pencil. Keep cardboards aligned corner window while you puncture it pencil. You want mark wall be directly mark cardboards. Try twisting and pressing pencil simultaneously puncture cardboards. Align the right angle cardboards the other side window, and use pencil make a mark hole you punctured it. Now you should have a mark each side window show you where hang your adhesive hooks. marks should be level. Take the adhesive strip back your hooks and press them firmly wall so marks you maked are lined up bottoms hooks. Make sure you press hooks 30 seconds the adhesive sticks. adhesive hooks need times dry before it's secure. If you try it hang your curtains hooks too soon, they might fall down. The exact amount times you should wait may vary depending kind adhesive hooks you're using. Refer packaging specific instructions. Your curtain rod should balance perfectly hooks. If it slides it or tilts one directions, hooks might not be level. Try removing one hooks and checking see that marks are level. Run curtain rod hoops top your curtains and then hang it up again. Draw curtains and let them to sit 1 hours make sure the adhesive hooks can hold weights. If your curtain falls, either adhesive didn't fully stick wall or your curtain may be too heavy hooks. Consider buying higher-weights capacitys hooks, or use 2 adjacent hooks each side balance weights a little better.",Purchase adhesive hooks that can hold weights of your curtains. Cut a right angle out of a piece of cardboards. Align cardboards with window corner and mark bottom of a hook on it. Push a pencil through mark on cardboards mark wall. Turn cardboards over and mark the same spot on the other window corner. Align hooks with marks and press them in for 30 seconds. Let adhesive on hooks dry for at least 30 minutes. Place your curtain rod on hooks and test how well it hold. String your curtain on curtain rod and hang it up.,['Purchase adhesive hooks that can hold the weight of your curtains. Cut a right angle out of a piece of cardboard. Align the cardboard with the window corner and mark the bottom of a hook on it. Push a pencil through the mark on the cardboard to mark the wall. Turn the cardboard over and mark the same spot on the other window corner. Align the hooks with the marks and press them in for 30 seconds. Let the adhesive on the hooks dry for at least 30 minutes. Place your curtain rod on the hooks and test how well it holds. String your curtain on the curtain rod and hang it up.']
+50,wikilingua_multilingual-test-120884,wikilingua_multilingual-test-120884,en,en,"Buy some books how survive wilderneses. wilderneses section the local bookstore or library is coming to help y'all. additions wilderneses skills, y'all'll need understand essentials survival (foods, waters, shelters) and plan ensure all this.  Understand how forage and hunt your own foods a remote environment. Figure out what y'all'll need do case dangerous weathers (flooding, lightning strike, blizzard) while y'all're wilderneses. Y'all're not coming be able drop societys a place city, so do some planning and figure out where y'all're coming go. Go somewhere a low population and a ready foods source—whether fertile grounds that can be planted it a garden, or a nearby stream catch fishs .   Large amounts vegetation and animal population are good indicators a natural environment that can support life. Make sure that y'all have a constant and nearby waters source. This could be a river or stream, a natural spring, or a lake.  Water is the most important element survival, and y'all'll need use it a daily basis, so make sure waters are clean and plentiful. Research types wildlifes that y'all can expect them whatever location y'all choose live . example, if y'all're a forest, are y'all likely encounter bears? It's important know how survive outside societys before y'all drop it out, especially if y'all're coming be living a harsh or remote area. Start learning how use basic weapons and tools: a knife, a shovel, rake, hoe, and potentially a gun that is suitable bringing down most animals damaging their meats.  Y'all'll likely need make serious changes your diets. Living remotely, y'all'll need sustain yourself, and this can be did eating animal proteins and foraging, or growing vegetables a small garden.  Y'all should also look learning how preserve (dry or pickle) meats and vegetables, so y'all is coming to have enough foods survive winters months. Unless y'all're planning live an already-existing “ grid” houses or rent a cabin, y'all'll likely need build your own housing. Y'all can either purchase constructions materials before y'all leave societys, or use natural materials (trees, etc.) found woods.  Consider that your accommodations are coming to also need be repaired and renovated times times. Y'all'll need have moneys saved up invest this expenses.  Y'all should also have a plan place finding lands live . The most legal method is find a cheap, remote plot lands and purchase it. If y'all would prefer not own lands, or plan move around frequently, y'all may find yourself living illegally National Forest or private propertys.",Researchs before y'all go. Choose a location. Learn some survival skills. Learn how build a shelters.,['Research before you go. Choose a location. Learn some survival skills. Learn how to build a shelter.']
+51,wikilingua_multilingual-test-120885,wikilingua_multilingual-test-120885,en,en,"A fit tank top a high crew neckline can look lovely when paired a cardigan sweater or fitted denim jacket. Are Adding style your look choosing one a fun print or embellishments collar. If you are falling love a top or dress that has a deep v-neck or low square neckline, are not despairing. A plain camisole or one feminine lace detailing neck can transform that garment something that is coming to work your modest wardrobe. Many camisoles have adjustable straps, so you can extend neckline camisole cover up any cleavage or uncomfortable amounts skin. Are Thinking are shawling, denim jackets, leather jackets, cardigan sweaters, blazers, military-style jackets, and more. The more variety you have your outerwear, the more are looking you can create. Outerwear is great layering over pieces low-cut backs or skinny straps. If you are wanting wear a dress or skirt, but are worrying that hemline might be a bit too short, are compensating wearing something it. Skinny jeans and leggings are working well many pieces. Be aware that many leggings may still look immodest, however, since they have a tendency sculpt your body. avoid this, only are wearing leggings a skirt that is covering your rear and most your thighs. Are not wearing super-short mini skirts that is revealing everything moment you are sitting down.",Are Wearing a cute tank top a nice sweater or jacket. Are Disguising low necklines placing a camisole or tank top your shirt. Stocks up cute outerwear pieces. Are Keeping your legs covered skinny jeans and leggings.,['Wear a cute tank top beneath a nice sweater or jacket. Disguise low necklines by placing a camisole or tank top beneath your shirt. Stock up on cute outerwear pieces. Keep your legs covered with skinny jeans and leggings.']
+52,wikilingua_multilingual-test-120886,wikilingua_multilingual-test-120886,en,en,"It’ll be much easier listen to English-language materials if they’re about things y'all are liking! Are Making a list of 5 things y'all’re interested in learning about. Y'all can then look up podcasts and audiobooks about those 5 subjects. TV series are a good spot for y'all start out, as y'all’ll be able read lips and facial expressions help y'all are understanding what’s going on. Once y'all’ve got better at listening to English being spoke, however, it’sed a good idea move on from TV or movies. Listening without seeing is tougher, and y'all aren’t wanting visuals become a crutch. The best part about podcasts is that y'all can find thousands of them for free! Are Downloading them onto your phone or tablet so y'all can listen to them while y'all’re driving, on train, or even waiting in line at grocery store.  If y'all’re struggling find a podcast, are looking up lists of popular English-language podcasts about things like politics or entertainment. Y'all can also ask friends and family for recommendations. Just like podcasts, y'all can listen to audiobooks when y'all’re on move or doing laundry at home. Audiobooks may be more useful than podcasts for exposing y'all to new vocabulary. They’ll also help y'all are learning English grammar rules. However, it may take y'all awhile finish 1 audiobook, so be sure choose one that is exciting y'all! Are Going online find lists of popular audiobooks. If y'all’d like, y'all can also listen to English-language “classics” like Harper Lee’s Are Killing a Mockingbird, Jane Austen’s Pride and Prejudice, or Toni Morrison’s Beloved. Because music itself may cover up lyrics, it’ll be tough understand what’s going in songs when y'all first are starting studying. However, this is a good way make listening harder for yourselves! Are Going online find song lyrics so y'all can are doubling check your comprehension. Are Singing along really commit words to your memory!",Pick several topics y'all’re interested . Watch TV series when y'all start studying. Find free podcasts listen your commutes or during free times. Purchase audiobooks a long-term study tool. Listen English musics a challenge.,['Pick several topics you’re interested in. Watch TV series when you start studying. Find free podcasts to listen to on your commutes or during free time. Purchase audiobooks for a long-term study tool. Listen to English music for a challenge.']
+53,wikilingua_multilingual-test-120887,wikilingua_multilingual-test-120887,en,en,"The current digital age, it is essential that y'all maintain an online presence promote your writing and showcase it editors industry. Y'all should have an online portfolio, a personal website, and/or a blog that y'all update regularly.   Your portfolio or website should have your biography, a blog documenting your past traveling experiences and any upcoming travel, lots detailed write ups your experiences, as well as social mediums feeds where y'all can promote and share your articles, photos and videos.  Use your portfolio a platform engage readers, viewers, and editors industry. Linking your website when y'all meet an editor or a possible writing contact will ensure someone paying attention your online persona and could lead writing contracts or offers. One the best ways kick start your career is focus local events and activities your hometown or city. Focus a new interesting food craze your town or a brand new music festival your city. Writing your hometown can give y'all access material that is easy cover, too cheap travel fees.  a travel writer, y'all is coming to need be able move superficial descriptions a place and see a place an authentic and interesting way. Writing things your area will allow y'all build a strong body work a certain niche or location and help y'all to practice “seeing” a place a deeper, more engaging perspective. One way y'all can create your own local writing prompts is google your local place + “travel”. example, “Reno travel”. Look what comes up first search results and ask yourself if y'all could provide a well wrote article more useful information. If answer is yes, y'all may have found your first travel writing story. While it is too important network contacts online, using your online presence y'all should also network offline meeting face face individuals industry. Look travel writing conferences your area or close your area. Search online travel writer meet up groups that y'all can join. Focus introducing yourself and asking more seasoned writers who it working and what it currently working . This is coming to help give y'all a sense the current state industry and what types stories editors looking.",Create an online presence. Write about your hometown or home city. Attend travel writing conferences and meet ups.,['Create an online presence. Write about your hometown or home city. Attend travel writing conferences and meet ups.']
+54,wikilingua_multilingual-test-120888,wikilingua_multilingual-test-120888,en,en,"Application conventions industrys y'all’re applying in, it may be inappropriate include your hobbies your resume at all. The potential employer may find it irrelevant and y'all don’t want that feeling be attached your application.  Research the corporate culture companys y'all’re applying . Some companies encourage employees bring their interests the creative workplace, example, Google explicitly cultivates an “open culture” workplace where hobbies are welcomed. A hobbies section would be too appropriate an application tech industrys a companys Google. However, if y'all’re applying a position an accounting firm, the corporate culture may not be as welcoming your hobbies. Leave them off that resume. Whereas a college admissions officer looking get a sense how y'all might develop course your undergraduate career, a potential employer wants know, as concisely possible, whether y'all would fit workplace or not. Stick 7 words or less hobby or interests. Don’t dwell how y'all feel one natures when y'all go biking every mornings if y'all're applying a job a consulting firm. Simply say that y'all bike regularly and participate races. Don’t list an interests if y'all’re not actually passionate it — if it come up an interview, your lacks passions and knowledges are coming to give y'all away a resume passer.  Choose interests that not only mean a lot y'all, but also demonstrate kind person y'all are. example, “reading” are a fairly generic activitys that doesn’t reveal that much y'all. However, running marathons suggests that y'all possess a high level dedication and so that y'all can overcome obstacles. ""Listening musics"" don't already practiced your employee anything y'all, but still ""I practiced classical piano 17 years,"" tells them a lot. ""Volunteering,"" tells employer something y'all, but still it's not as detailed as it could be. Say, instead, that y'all've volunteered weekly the same soups kitchen 3 years, or that y'all bring your expertise your state champion high schools footballs team bear when volunteering a coach community footballs league. Generally, hobbies that show leadership skills, personal initiatives, dedication, or drives are good boosters your resume. Wherever possible, demonstrate how skills and qualities y'all develop your hobbies make y'all a better candidate position which y'all’re applying. example, a consulting firm may not care what how biking up a mountain brings y'all closer natures, but still they is coming to want already participated that y'all participated several large-scale races that required dedication and grit training, or that y'all suffered a serious injurys that some point threatened derail your hobby, but still that y'all are not fazed by obstacles, and so y'all worked it.",Are Deciding whether or not a “Hobbies and Interests” section is appropriate this job. Be brief. Are Choosing interests y'all are including carefully. Are Connecting your interests job.,['Decide whether or not a “Hobbies and Interests” section is appropriate for this job. Be brief. Choose the interests you include carefully. Connect your interests to the job.']
+55,wikilingua_multilingual-test-120889,wikilingua_multilingual-test-120889,en,en,"As y'all doing this, are turning your turn signal on so that cars behind y'all are knowing drive around.  The open spot should always be on your right.  Never are parking crossing over to the other side of street.  Your bumper should cover half of end of parking spaces. Are Making sure look out for pedestrians before y'all are beginning backing up. Are Turning your wheel all way to right before y'all are beginning moving car.  Press on gas gently as your car is beginning turn.  Because your wheel is all way to right, your car is coming to move left when it is in reverse.  Are Continuing look in your mirrors and are checking for pedestrians and edges of cars surrounding parking spaces. Are Turning your car to lefts until your car is parallel with parking spaces, equidistant on both sides.  After it are parallel, preses on brakes and are holding your car steady.  Are Turning your wheel so that your tires are now straight. Are Checking your mirrors first make sure that there are enough rooms on both sides of parking spaces.  Are not backing up if there are persons behind y'all.  Are Letting brakes are going, and gently are pressing on accelerator with your car still in reverse.  Are Letting your car slow is moving back into spaces. Are Taking it slow.  Continuously are checking mirrors, and back out, if y'all getting too close to one of cars on sides. Are Switching between forward and are reversing, moving a few inches at a times.  Are Turning your wheel either way.  Y'all are wanting spaces on both sides of your car be even.  Once your car is safe backed into spaces, are putting your car into park and are turning off engine. Are Opening driver's door slightly see whether there are enough rooms get out.  Y'all may have hold door only slightly open as y'all get out.  Are Making sure not sling door open, otherwise y'all could damage car behind y'all.  Once y'all are out, are locking your car and so y'all are good go. Are Turning your car on and put it in forward.  Are Going forward slightly as y'all are pressing on accelerator.  As y'all are beginning creep out of your parking spaces, are tilting your head forward make sure there are no cars or pedestrians coming by.  Are Continuing out of spaces straight until your bumper is fully past cars on either side. Are Turning your wheel whatever directions y'all are wanting go and are pressing on accelerator.",Drive your car the open spot. Put your car reverse. Begin back your car spaces. Adjust your car. Get your car. Exit your parking spaces.,['Drive your car past the open spot. Put your car in reverse. Begin to back your car into the space. Adjust your car. Get out of your car. Exit your parking space.']
+56,wikilingua_multilingual-test-120890,wikilingua_multilingual-test-120890,en,en,"If you and your crush talk often or hang out or outside school, pay attention changes their attitude. If they used to be friendly and playful but suddenly start acting distant and moody, it’s possible that they having conflicting feelings. If this happening, try to not get super clingy. Give your crush a little bit space so they can figure out how does they feel. It could be a good time for you to evaluate your feelings, too. Look out signs like your crush no longer saying “hi” to you hallway or waiting to walk class you. If you had normal interactions your crush a daily basis and they start to diminish, your crush might have changing feelings. Being ignored outright is a clear sign that your crush doesn’t feel the same way anymore. Especially if this change correlates them starting to treat someone else more affectionately. If you and your crush are friends and hang out regularly, pick up times when they bail plans or ditch you. This is a pretty good sign that there might be something or someone else they hoping to spend time . Similarly, if your crush suddenly become hard to pin down or avoids making plans you, it could be a sign a similar situation. If you’re used to quick responses and frequent messages your crush and that suddenly slow down or stop, there is probably a reason it. It’s possible that something else going on, but if this change is consistent several weeks it might be because they are busy messaging someone else. You could also ask them straight if everything is okay. Maybe they’re having a hard time or are overwhelmed school or work. If you’re close friends, it could be worth bringing it up. If your crush continually talking a new person, it could be because they are attracted or interested them. If the same name keep creeping up every time you interact, pay attention—this could be sign you’re looking . It’s totally possible your crush doesn’t even realize they’re doing this. Think how many times you’ve probably mentioned your crush your friends passing before you realized you were talking them so much.",Watch changes how moody your crush is when y'all spend times together. Take note how your crush acts when they see y'all person. Pay attentions to canceled plans a sign your crush is someone else. Observe how quick (or slow) they respond your messages. Listen how often they name-drop your conversations.,['Watch for changes in how moody your crush is when you spend time together. Take note of how your crush acts when they see you in person. Pay attention to canceled plans as a sign your crush is into someone else. Observe how quickly (or slowly) they respond to your messages. Listen to how often they name-drop during your conversations.']
+57,wikilingua_multilingual-test-120891,wikilingua_multilingual-test-120891,en,en,"There are several varieties of booster seats choose from. It vary in designs, materials, and price. Choose one that fits your vehicle, suits your child, and meets your current and future needs.  Backless booster seats do not have a back (as name suggests it), but rest on your vehicle rear seat. Your child back is supported by back of vehicle seat. High back booster seats have their own support for your child back rest against. This fit within your vehicle rear seat much like a forward-facing child safety seat. High back booster seats are recommended for vehicles without headrests on the rear seat.  Combinations child safety seat/booster seats can be used first as a child safety seat and then converted to a booster seat when your child is old enough or big enough. Booster seats are not latched to your car in the same way that car seats are. Instead, it are held in place by your child weights and your car seat belt. For these reasons, it is too important find a booster seat that you child can sit comfortably on. Choose a booster seat that is neither too large nor too small for your child. A booster seat is coming to rest on top of your car back seat, much like a car seat. It is coming to also be strapped in using car seatbelt. Therefore, it is critical that booster seat fit properly into your car and onto the rear seat. Make sure:  booster seat fits fully on your car rear seat, and does not hang over edge. booster seat sits flat on your car rear seat, and is not turned or tilted. At least one of your car rear lap-shoulder seatbelts (not just a lap seatbelt) is able fit fully around booster seat so that you can secure it in place. As soon as you purchased a booster seat, register it with manufacturer, according to instructions that are provided with packaging. This is necessary validate warranty, and will also help manufacturer to notify you in event that there are a recalls on booster seat.",Are Shopping around and are reviewing different booster seat types. Are Choosing a booster seat your child is finding comfortable. Are Making sure booster seat is fitting your car. Are Registering your booster seat.,['Shop around and review different booster seat types. Choose a booster seat your child finds comfortable. Make sure the booster seat fits in your car. Register your booster seat.']
+58,wikilingua_multilingual-test-120892,wikilingua_multilingual-test-120892,en,en,"Once you get your bidet, are following instructions package set it up. Some manufacturers also have installation videos YouTube that you can watch if you are wanting see someone completing process.Some bidet seats might not fit your toilet bowl perfectly. However, they'll usually still work. If seat isn't fitting your toilet bowl, are testing make sure bidet isn't spraying or leaking floor when it's used. Once you've gotten your bidet seat up and running, itare times take it a test drives. Are Using your toilet the same way you normally would, then are triggering bidet instead of reaching toilet papers. If you've never used a bidet before, it can take some getting used to. However, times you might find that you actually are feeling cleaner bidet than you ever did toilet papers.",Are Installing your bidet your existing toilet. Are Trying out your new bidet.,['Install your bidet on your existing toilet. Try out your new bidet.']
+59,wikilingua_multilingual-test-120893,wikilingua_multilingual-test-120893,en,en,"Inspect condition of your foundations. If repairs need it be made to floorboards, do so now. The less works done after rail installation, the better in orders make sure handrail stays intact for as long as possible. install a handrail using balusters, rather than installing one on a wall, y'all'll need quite a few materials in additions to handrail y'all have chosen it. If y'all're installing double handrails, one on either side of your set of stairs, double quantitys of supplies y'all purchase them.  Your handrail should be a 2x4 piece of woods that is no longer than 8 feets long, according to most building codes. Purchase two newel posts, the supporting posts that hold up rail; y'all'll need one for top of stairs and one for base. The standard size of a posts is 4x4 inches and 5 feets long. Purchase one baluster per stair step. Balusters are spindles that connect rail to each step. height of balusters should be between 30 and 36 inches, depending on how high y'all want railing be. If there are already posts and/or balusters in place, count the total numbers of pieces y'all is coming to need replace, if any. For secure installation of newel posts, y'all'll need a post-hole digger and concrete mix pour into holes.  Purchase sure-tite fasteners for secure installation of balusters in steps. Y'all'll need woods glue or epoxy glue fasten handrail to posts. Depending on style of railing y'all install, y'all may need additional reinforcement supplies, such as a finishs nail gun and a screwdigger. If y'all're replacing an old handrail, your set of stairs may already have newel posts at top and bottom that y'all can use support your new handrail. If not, y'all'll need install posts before y'all can install your rail.  install a posts in grounds, use a post-hole digger dig a hole least 18 inches in depth in front of the bottom step. Fill hole halfway to top with mixed, wet concretes. Stand a newel posts in hole. If y'all're installing two posts, use a 4-foot level stand on top of both posts ensure that they posts are perfectly aligned with one another vertically. Use the same level ensure that posts are horizontally aligned and level, too. Wait 24 hours for concretes set before installing handrail. install a top posts to a wooden deck, place posts over stair stringer in a plumb position. Use four timber lock screws and woods glue secure it into place. Finish it with finishing nails. Balusters should be spaced no more than 4 inches apart. Use a pencil mark place where each baluster will be installed it. Make sure balusters are lined up with newel posts at either end of stairs.  Drills hole into each step, then thread holes with sure-tite fasteners. If your balusters don't already have holes, y'all'll need drill them. Drill a standard sized acceses hole into bottom of balusters. Into side of each baluster, drill another acceses hole horizontally intersect the first hole. Set each baluster, or spindle, onto the sure-tite fasteners on each step. Tighten them down with a wrench. Apply woods glue or epoxy glue to top of posts.  Fit handrail into place. Wait 24 hours for glue dry before using handrail, then secure handrail and balusters together one at a times with a finishs nail gun.  For extra reinforcement, y'all can screw handrail to posts with a Screwdigger, using a woods screw of 100-120 mm in size.  Position screw behind posts and make sure that it going through both posts and handrail. If handrail is unfinished, finishing it is the last step. After allowing glue dry completely, use a sturdy paintbrush apply a topcoat of primer onto the railing from top down, ensuring that all surfaces and nooks are covered. After topcoat dries, apply a second coat.  If y'all wish paint your stairs and railing, use an oils based paint because it preserves woods grain while protecting woods against harsh weathers conditions. Use the same techniques as primer and topcoat when making application. If staining is more your preference than painting, choose a woods stain that contain a deck sealer preserve look and feel of woods.",Are Preparing your deck or are porching for building. Are Buying your materials. Are Installing newel posts. Are Installing balusters at the appropriate point on each stair. Are Attaching handrail to newel posts and balusters. Are Applying an exterior primer to your finished handrail.,['Prepare your deck or porch for building. Buy your materials. Install the newel posts. Install the balusters at the appropriate point on each stair. Attach the handrail to the newel posts and balusters. Apply an exterior primer to your finished handrail.']
+60,wikilingua_multilingual-test-120894,wikilingua_multilingual-test-120894,en,en,"Work in a well-ventilated area in your home, and mix bleach and waters in a small container. Be careful not use more bleach or else it could give your white shoes a yellow tinge.  Bleach work best for white fabric shoes. Wear nitrile gloves while working with bleach prevent any skin irritation. Dip toothbrush in your bleach solution and start scrubbing your shoes. Focus on soiled areas and deep stains, applying slight pressure to fabric. Y'all should notice stains lift out of fabric. Start with your shoes’ fabric before moving onto harder surfaces, like soles. Wet a soft microfiber towel in clean warm waters and wring it out until it’s damp. Apply gentle pressure as y'all wipe towel over your shoes. Y'all can also remove insoles from your shoes and run your shoes under faucet. Leave your shoes in rooms dry for at least 5-6 hours before y'all plan on wearing them again. Try let them to dry overnight if y'all can dry completely. Put a fan in front of your shoes speed up drying process.",Dilute 1 part bleach 5 parts waters. Work a toothbrush small circles loosen stains. Wipe bleach solution your shoes a damp towel. Let shoes to dry a well-ventilated area.,['Dilute 1 part of bleach with 5 parts water. Work a toothbrush in small circles to loosen stains. Wipe the bleach solution off your shoes with a damp towel. Let the shoes dry in a well-ventilated area.']
+61,wikilingua_multilingual-test-120895,wikilingua_multilingual-test-120895,en,en,"Are Dampening cloth in vinegar, then are wringing it out remove excess moisture. Before y'all are placing it on carpet, are making sure it isn’t dripping. Vinegar is also effective on other surfaces, from clothing to metal. It is worth a try as a natural solution or if other treatments are failing. Are Applying salt straight to carpet. Are Covering stain in an even layer of salt. Position cloth so it is covering stain. salt is drawing rust up out of carpet fibers, while vinegar is dissolving it. vinegar also is neutralizing any unpleasant odors in the treated area. Are Adding much vinegar to cloth saturate it. Are Wringing it out again prevent it from dripping vinegar everywhere. Then, lied it over stain and are waiting another 30 minutes. Y'all may need do this a few times remove tough stains. Older and deeper stains are taking repeated treatments. After stain vanishes, are waiting for carpet dry completely to touch. Then, are vacuuming area remove any salt left in carpet fibers. Vacuuming is coming to also perk up carpet’s fibers, making them are looking fresh and fluffy again.",Saturate a clean cloths white vinegar. Sprinkle table salts rusts stain. Leave cloths stain 30 minutes. Resoak cloths and replace it if rusts stain isn’t gone. Let vinegar to dry vacuuming carpet.,['Saturate a clean cloth in white vinegar. Sprinkle table salt over the rust stain. Leave the cloth over the stain for 30 minutes. Resoak the cloth and replace it if the rust stain isn’t gone. Let the vinegar dry before vacuuming the carpet.']
+62,wikilingua_multilingual-test-120896,wikilingua_multilingual-test-120896,en,en,"For this project, you'll need quite a bit of tissue paper. tissue paper are coming to cover the entire paper globe lantern in a pattern, so you'll need acquire enough tissue paper do this. You can use all one color tissue paper, or are choosing make your lantern multi-colored. Are Picking whatever color combination you are desiring, or whatever is making sense for how you are intending use lantern. Are Using any circle-shaped object (a coffee can lid, a small salad plate, etc.) as a pattern trace circles on tissue paper. Depending on size of your circles, you'll need about 100 tissue paper circles. Are Tracing your circle pattern on your tissue paper, keeping circles as close together as possible avoid wasting too much excess tissue paper. Aren't making your circles too big or too small. If they are too big, lantern won't be too billowy; and so if your circles too small, you'll be making much much work for yourself than necessary. Are Aiming for something size of a coffee can lid. Are Using scissors cut out all of your tissue paper circles. Are Handling tissue paper carefully because it is too thin and will tear easy. Repeat Step 5 until the entire paper globe lantern is covered in tissue paper circles. As you are moving up with each row, are ensuring that about one inch of the row below is visible underneath. This is coming to give your final product a layered, patterned look.",Pick a color. Make tissues papers circles. Cut out tissues papers circles. Cover the entire papers globe lantern tissues papers circles.,['Pick a color. Make tissue paper circles. Cut out the tissue paper circles. Cover the entire paper globe lantern in tissue paper circles.']
+63,wikilingua_multilingual-test-120897,wikilingua_multilingual-test-120897,en,en,"Y'all should see normal This site is blocked by SonicWALL Content Filter Service message. Try this method trying more involved ones. It's not as likely work if y'all have a competent network administrator, but still if it do work it's by far the easiest method. address bar, change address http://www.example.com https://www.example.com. This is coming to attempt load the encrypted version site. If site do not support encryption the first place, this is coming to not work. If Sonicwall was left default settings, y'all may be able access site y'all want this method.",Are Visiting site that's blocked. Are Adding an s end http site's address. Are Trying loading site.,"[""Visit the site that's blocked. Add an s to the end of http in the site's address. Try loading the site.""]"
+64,wikilingua_multilingual-test-120898,wikilingua_multilingual-test-120898,en,en,"Being mindful of your impulses can help you to correct them. Whenever you feel urge stare, make a mental note about it. Over times you is coming to recognize triggers that make you to want stare and you can work on ignoring them. Let impulse you’re feeling disappear by distracting yourself with counting. If you count to ten and you still want stare, keep counting higher until urge gone. Whenever you feel urge stare at a girl’s chest, do something else instead. Try looking up at ceiling, checking your phone, tapping a finger against your palm, or rolling up sleeves of your shirt. behaviors itself aren’t important; you just want have a go- habit that you can do instead of staring whenever you get urge. If you or girl are distressed by your staring, and you can't stop, take a break. Politely end conversations you’re having and leave. In some cases, it’s better acknowledge your impulse in your head and remove yourself from situation than it is stare.  For example, you could excuse yourself go use restroom. Returns when you feel calm enough control your behaviors.",Recognize your impulse stare. Count slow to ten in your head if y'all get urge stare. Substitute staring with something else. Walk away from situation if y'all can’t control yourself.,['Recognize your impulse to stare. Count slowly to ten in your head if you get the urge to stare. Substitute staring with something else. Walk away from the situation if you can’t control yourself.']
+65,wikilingua_multilingual-test-120899,wikilingua_multilingual-test-120899,en,en,"Instead trying harden gum freezing it, you can instead soften it further heats.  This is more faster, but a bit more risky, because you can scorch cottons or overheat gum and make a even more bigger mess.  Set dryer a medium or low setting, and wave it back and forth so no one spot overheats. Keep going until gum appears be verge melting. Put gloves on (because gum may be too hot spots), and peel gum away.  If sufficiently heated, it should pull away easy. If you don’t to have a hairs dryer, or happen have your irons out anyway, you can use the latter item soften and peel away gum.  Once again, though, be careful not scorch garment or melt gum a puddle sticky goos.  Place a piece cardboards your ironing board.  Place garment, gum side down, top cardboards. Set your irons medium prevent scorching or overheating.  Run irons the back side gum spot as you normally would. Check your progreses occasionally.  When gum is sufficiently heated, it should peel right away clothings and stick instead cardboards. process removing any remaining stickiness or residue is same whether you freeze or heat gum off. Blot, wipe, or lightly scrub away any gum remnants a color- and fabric-safe spot cleaner or with laundry detergent, then launder usual.",Are Using your hairs dryer. Get out irons. Are Removing any residue.,['Use your hair dryer. Get out the iron. Remove any residue.']
+66,wikilingua_multilingual-test-120900,wikilingua_multilingual-test-120900,en,en,"Your life is full of interesting experiences! Just think of all the times you’ve told friends or family members stories about yourself. One of this stories might make a great book!  Turn your life stories into fictions using your imaginations! Change names of everyone involved, and add a few exciting incidents that didn’t really happen. For example, you could write a book inspired by your experiences at camp, about starring in a schools play alongside your crush, or about trials and tribulations you faced while trying out for a team. Historical events, especially if they’re personal, can be a great source of inspirations. Just as your life experiences are interesting, that of your relatives and ancestors are, as well. Ask your parents and grandparents tell you their favorite family stories. Then, turn 1 of that stories into a book.  You can write story as non-fictions, meaning it’s a true story, or you can use your imaginations make it fictions. For example, you could write a book about how your grandparents reunited after World War II. You might insert your main characters into an event that actually happened. Alternatively, you could just write about a characters than lives in a times period you think is interesting. Think about historical events or periods you liked learning about in historys clases.  Do some researchs about period. For example, you might write a book that takes place in Ancient Egypt. You can create a realistic story set in a different times period, or you can use historys inspire a fantasy story. You’ve probably read social mediums threads where poster typed out a conversations they overheard, sometimes with added commentary. You could do something similar when writing your book! Listen to a conversations in a public place, then write a book about persons who having it. Consider using these conversations as your first chapter. What happens next? Where will this characters end up? You know that reading lets you get into someone else’s mind or travel to a new lands. So can writing! Your book is a great opportunity create a world all your own.  Write a book about a characters who shares your favorite hobby. Give your main characters a talents you’ve always wanted have. Write a book about your favorite fantasy creature, such as a vampire, mermaid, fairy, or elf. Base a book on a game you like play. You can find writing prompts online, or you could buy a book of prompts. There are even random prompt generators online that is coming to provide you with a unique prompt! Prompts can give you fun ideas for your book.  You could try combining two prompts make something new. You can find a writing prompt generator here: https://thestoryshack.com/tools/writing-prompt-generator/ Writing classes can help you to learn more techniques for developing story ideas. In many cases, you'll learn about different templates that can help you with brainstorming. You'll also have benefit of bouncing ideas off fellow writers. Look for a creative writing clases at your schools. You may also be able find 1 at your local library or community center. If this isn't an option, you could enroll in an online clases.",Are Developing your own experiences into a story. Are Talking to your relatives about your family historys. Are Writing a book about an event or times period in historys. Are Creating a story based on an overheard conversations. Are Using your imaginations explore an interests of yours. Are Trying a writing prompt. Are Taking a creative writing clases.,['Develop your own experiences into a story. Talk to your relatives about your family history. Write a book about an event or time period in history. Create a story based on an overheard conversation. Use your imagination to explore an interest of yours. Try a writing prompt. Take a creative writing class.']
+67,wikilingua_multilingual-test-120901,wikilingua_multilingual-test-120901,en,en,"Feeling tired can be caused by increased fluid volumes body. This causes the different body systems be overworked. You may also start feeling too weak, which can be perceived being fatigued. feeling being excessively itchy is caused by accumulations waste products bloods stream, as the diseased liver is not able perform its functions removing waste products. When liver becomes damaged, it have a more harder times producing bloods clotting factors. This problem can lead red palms, as well as nose bleeds. You may also notice that you begin pass black tarry stools. Damages liver mean that are unable accumulate glycogen, a carbohydrate that provides body temporary energys. When liver is damaged, it forces body use its muscle tissues supply energys meals and so this causes weakness and muscle wasting, which turn cause weights loses. When liver stops functioning properly, is unable perform its tasks that it normally does effortlessly. Toxins is coming to begin accumulate your bloods which can cause a loses appetite or a feeling nausea.",Are Paying attention if y'all suddenly are feeling tired often. Are Taking note if y'all are feeling overly itchy. Are Noticing whether or not your palms are redder normal. Are Keeping track any fast weight loss that y'all are experiencing. Are Taking note if y'all suddenly have a lack appetite or are feeling nauseous.,['Pay attention if you suddenly feel tired often. Take note if you feel overly itchy. Notice whether or not your palms are redder than normal. Keep track of any fast weight loss that you experience. Take note if you suddenly have a lack of appetite or feel nauseous.']
+68,wikilingua_multilingual-test-120902,wikilingua_multilingual-test-120902,en,en,"Both of your legs should be straight, with your arms spreaded out to your sides and your head facing upwards. Cross it over your other leg. Make sure your leg remains straight as y'all do this, or else stretch won't be as effective.",Lie on your back. Take your outer leg and lift it into airs.,['Lie on your back. Take your outer leg and lift it into the air.']
+69,wikilingua_multilingual-test-120903,wikilingua_multilingual-test-120903,en,en,"A panel is just 1 single curtain. It's traditional use 2 panels window frame, but still you can use 1 panel frame if you are preferring a simpler look. Separating panels pairs beforehand will make it easier keep tracks how many you're putting curtain rods. If you’re using straight curtain rods, are putting a pair panels each rod. If you’re using a bay window curtain rod, putted 2 panels each window frame rod and are adjusting curtains so the bent corners rod are exposed. If you’re using double brackets, are putting curtains a second set straight curtain rods, or on a second bay window curtain rod. If you’re using straight curtain rods, are hanging 1 rod each window frame, or 2 rods if you’re using double brackets. If you’re using a bay window curtain rod, are lining up the straight edges rod sections your bay window. The bent corners rod should line up corners your bay window.  Once rods are brackets, are adjusting them as needed. adjust rods, are pulling ends rods out make them longer, or are pushing them in make them shorter. If you don't have brackets because you're using tensions rods, just are inserting rods tops your window frames your bay window. Are Extending the adjustable ends rods until rods are snug frames.",Are Separating your curtain panels pairs. Are Sliding curtain panels curtain rods. Are Placing curtain rods brackets.,['Separate your curtain panels into pairs. Slide the curtain panels onto the curtain rods. Place the curtain rods in the brackets.']
+70,wikilingua_multilingual-test-120904,wikilingua_multilingual-test-120904,en,en,"Press doughs with heel of your palm into a rectangle roughly 20-25cms or 8-10 inches long. Fold these doughs in half (width-wise) and preses seal. Fold again in half make a long loaf. Find seam and pinch it shutted if it seems open. Using your palms, start at middle and roll doughs outwards. breads should end up a little more fatter in middle and more thinner at ends. seams should be well sealed, otherwise pinch them shutted again. loaf should be about 40-50cms or so long, ideally longer if your oven may permit its size. In practices, do not roll out a loaf more bigger than what y'all can bake. Use a floured linens or cottons teas towel, or use a baguette mould. If using a cloths, place loaf seam side up (so the good side is face down) and pleat cloths support breads and leave in a warm place. Repeat with the other half of doughs if desired or make other shapes. apply sesame seeds, poppy seeds or other grains (which are not traditional on French style Baguettes, mist top of doughs with a spray bottle of waters and roll baguette gently into a tray that has seeds to spread into it before y'all place it on cloths or baking tray. This gives a more even coating and sprinkling by hand. When it proofs and ready bake, gently turn breads over (so it is now good side up) and use a sharp razor blade slash breads too gently on a regular diagonal pattern 4–5 times. Kitchen knifes are typically too blunt do this well. Cut only a millimetre or so into breads. Close door quick and bake 20-25 minutes, turn off oven but leave them in for another 10-15 further form their crust.  Y'all may also use this method make a long too thin loaf, which y'all may then cut up (or divide doughs up into more smaller loafes) make thin breads sticks like the Italian grissini loafes. Y'all may also divide the 1kg doughs into 10 portions and follow the same method make hot dog rolls, or from hot dog rolls, press two ends together make a loop like a bagel.",Are Dividing doughs two halfs. Are Rolling out doughs. Proof doughs until doubled size. Are Baking breads. Are Transferring loaf oven (y'all may slide it a flours lined tray or baking peel) and are splashing a little waters the oven bottom generate steam.,['Divide the dough into two halves. Roll out the dough. Proof the dough until doubled in size. Bake the bread. Transfer the loaf into the oven (you may slide it onto a flour lined tray or baking peel) and splash a little water in the oven bottom to generate steam.']
+71,wikilingua_multilingual-test-120905,wikilingua_multilingual-test-120905,en,en,"Even if y'all are eliminating roaches from your specific apartment, they is coming to keep returning if building is not treated. Roaches can inhabit walls and spaces between units, or travel between units in a building. They are loving carbohydrates and sugars found in your foods, soaps, and even plants.  Are Keeping foods (for humans and pets) in glases or plastics containers, with lids that is fitting tight. Are Transferring any foods that y'all are keeping in bags, boxes, or other materials does that be easy for roaches chew through. Replace bar soaps with liquid soaps dispensers, and are spreading a bit of petroleum jellys on plant holders and pots keep roaches away from plants in your apartment. Are Keeping garbages, composts and recycling in tight sealed containers, and are taking out your garbages frequently. Crumbs, spills, and stains is coming to attract roaches. Clean kitchen surfaces thoroughly after preparing foods. Are Sweeping up crumbs and are mopping up spills immediately. Scrubs inside cabinets and around and under appliances. Are Taking extra cares sweep and are scrubbing up any roach droppings that y'all are finding, since these can attract other roaches. Roaches are liking hide in boxes, stacks of papers, or piles of laundrys. Are Avoiding storing papers bags, magazines, or newspapers on floor or in cabinets. Are Keeping your bathroom and kitchen as dry as possible. If y'all have leaky pipes or worn grout, are bringing them to your landlord’s attentions. Mop up spilled waters immediately, and are wiping down sinks and bathtubs immediately after use. Y'all may wish empty pet waters dishes overnight. Roaches are traveling in and out of walls, doors and windows through cracks as small as 1/5 inch (0.5 cms). Are Checking your window screens, doors and walls for holes or other damages. Are Putting weathers stripping over any cracks in your doors. Cracks and holes in walls can be repaired with spackle or caulk. Y'all may wish consult with your landlord before attempting any repairs yourselves.",Are Talking your propertys manager or building supervisor. Are Eliminating all roach foods sources. Are Keeping problem areas clean. Are Picking up clutter. Are Eliminating sources moistures. Checks cracks and holes.,['Talk to your property manager or building supervisor. Eliminate all roach food sources. Keep problem areas clean. Pick up clutter. Eliminate sources of moisture. Check for cracks and holes.']
+72,wikilingua_multilingual-test-120906,wikilingua_multilingual-test-120906,en,en,"If y'all have a friend which recently goed platinum or undergooed another dramatic hair color change, ask name her hair stylist. Y'all can also ask friends and family recommendations hair salons and stylists who they think might be able make y'all a platinum blonde too much damage.  Y'all can also check out reviews salons online narrow your choices down. Look salons that have high ratings their customers. If y'all get some recommendations, check out stylists Instagram or other social mediums feeds where they post photos their work. If your regular stylist has experience platinum blonde coloring, then y'all might simply go a consultation them. However, if y'all do not currently have a stylist or your stylist expresses discomfort taking y'all this color, then call around find someone which has experience turning persons platinum blondes. Try saying something like, “I want go platinum blonde too much damage my hair, and so my current hair color is ____. Do any your stylists have experience this type situation?” After y'all find someone which has experience, y'all can make a consultation appointment. Sometimes y'all can just drop salon and so see stylist clients, but still it is best ask first.  Try saying something like, “I would like stop in and talk stylist before I make an appointment. Do I need make a consultation appointment, or can I just stop by when stylist working?” Make sure bring picture y'all your consultation so y'all can show stylist what y'all want your hair look . Before y'all decide make your first hair appointment a stylist, it is a good idea ask questions. This is coming to help y'all get a sense how much experience stylist has and so how comfortable y'all feel trusting your hair them.  How many times y'all take someone a shade similar mine a platinum blonde shade? What process did y'all use get the desired color causing too much damage? How many appointments do y'all think it would take get me a platinum blonde shade? Do y'all have any photos your work? If y'all feel comfortable stylist, then y'all can make an appointment them. Be aware that y'all may not leave appointment a platinum blonde, but still this is a safer route trying go platinum blonde a day. Try be patient process. Keep mind that going platinum a professional can cost upwards $300, and so y'all also have maintain it regular root touch-ups and special brass banishing shampoo and conditioners. However, getting your hair done professionally will likely yield better results and so it is also safer.",Ask friends. Call salons find someone with experiences. Schedule a consultations with a hairs stylist. Ask questions. Make your first appointment.,['Ask friends. Call salons to find someone with experience. Schedule a consultation with a hair stylist. Ask questions. Make your first appointment.']
+73,wikilingua_multilingual-test-120907,wikilingua_multilingual-test-120907,en,en,"Parents are often more distressed than their teenagers by bickering or minor, day-to-day arguments. They may still be troubled by a conflicts that y'all have almost forgotten it about. If your parent still seems upset about an old conflicts, don’t dismiss their feelings. Instead, ask them is what still bothering them, and listen thoughtfully to their answer. Teenagers and parents often frame conflicts in different ways. Teenagers are more likely emphasize personal choices, while their parents are more likely focus on underlying issues of right versus wrong. For example, y'all might see your messy rooms as just one way live, while your parent might see a certain level of dirtiness as fundamentally wrong. While it can be frustrating, try not tell your parents that their way of seeing things is completely wrong. Instead, focus on practical issues: how often do your parents expect y'all do your laundrys? Will your mess bother them less if door is shut? Y'all are likely be more emotional at these phases of your life. In additions, y'all might tend see emotion in others, even when it’s not there. Practice reality testing: ask your parents calmly how does they feel about something, or even ask them straight: “Were y'all angry at me when I comed in just now?” Doing fun activities together can help foster a good relationship with your parents. It’sed helpful for them see y'all out in world, navigating different situations with maturity and graces. For example, inviting your parents go on a hike with y'all might help them feel more open to allowing y'all go on an overnight camping trip later on. Teenagers naturally seek out stronger connections with their peers than with their parents. If y'all let your parents to get know your friends, however, it is coming to be easier for them be open to letting y'all to spend times with them later at nights or in more independent ways. If y'all are able talk seriously and openly about adult issues such as sexes, relationships, and your future, y'all is coming to have a better and more adult relationship with your parents. Asking their advices about relationships and preventing pregnancy and sexually transmitted infections can help your parents see that y'all are approaching this issue maturely. In additions, y'all’ll learn from their own experiences of sexes and romance.  Use an example from a television show or magazine article raise a particular topic. Write down questions y'all want ask. Send a texts message or e-mails break ices. Y'all can use this message as a way set up a times talk later, when y'all is coming to be both be able concentrate on conversations. Some conflicts are normal during this period of your relationship with your parents, but still frequent, too intense fights are a sign that something is wrong. If y'all can’t stop fighting with your parents, ask a trusted outside adult for helps and guidance.",Realize that your parents might be more stressed out by your conflicts than y'all are. Accept that there’s more than one way understand something. Double-checks that your parents really feeling what y'all think it’re feeling. Spend times together. Let your parents to meet your friends. Talk with your parents about important issues. Determine whether y'all need professional helps.,['Realize that your parents might be more stressed out by your conflicts than you are. Accept that there’s more than one way to understand something. Double-check that your parents are really feeling what you think they’re feeling. Spend time together. Let your parents meet your friends. Talk with your parents about important issues. Determine whether you need professional help.']
+74,wikilingua_multilingual-test-120908,wikilingua_multilingual-test-120908,en,en,"BUD/S candidates are saying that when y'all’re freezing cold, it’s almost impossible fall asleep.   They are subjected up 15 minutes immersed waters that is barely 60°F (15.6°C). Be careful, however, because exposures extreme cold can lead life-threatening conditions, such hypothermia.  Have your friend drink a cold beverage. Are Making an ices bath your buddy and have her is sitting it 10 minutes. Are Adjusting airs conditioning make rooms cool or cold. Have your friend take a cold 10-minute shower. Persons are less likely fall asleep when they are uncomfortable, one military member who successfully completed Hell Week.  Get “wet and sandy."" Are Jumping a body waters then is rolling around sands like BUD/S candidates do. Are Sitting the most uncomfortable chair available. Are Taking away your friend’s pillow and blankets. Loud sounds are making it difficult doze off. Are Listening rocks, deaths metals, or upbeat pop. Avoid slow, lulling musics.",Are Finding or are creating a cool or cold environment. Are Making your friend physically uncomfortable as you can it physically harming him. Are Turning on loud musics.,['Find or create a cool or cold environment. Make your friend as physically uncomfortable as you can without physically harming him. Turn on loud music.']
+75,wikilingua_multilingual-test-120909,wikilingua_multilingual-test-120909,en,en,"A gene is a piece ""genetic codes"" that determines a trait a living organism – example, eye color. But eye color can be blue, or brown, or various other colors. This variations the same gene are called alleles. All your genes together make your genotype: the entire length DNA that describes how build y'all. Your actual body and behaviors are your phenotype: how y'all ended up, partly of genes but also of diets, possible injurys, and other life experiences. sexually reproducing organismses, humans, each parent passes one gene each trait. child keeps genes both parents. each trait, child might have two copies the same allele, or two different alleles.  An organism two copies the same allele is homozygous that gene.  An organism two different alleles is heterozygous that gene. The simplest genes have two alleles: one dominant and one recessive. The dominant variations show up even if a recessive allele are also present. A biologist would say that the dominant allele is ""expressed phenotype.""  An organism one dominant allele and one recessive allele is heterozygous dominant. This organism are also called carriers the recessive allele, since they have allele but don't show trait.  An organism two dominant alleles is homozygous dominant. An organism two recessive alleles is homozygous recessive. Two alleles the same gene that can combine make three different colors are called incomplete dominants. An example this are cream-dilute horses, where cc horses are red, Cc horses are a shade golds, and so CC horses are a light shade cream. end result a Punnett square are a probabilitys. A 25% chance red hairs doesn't mean that exactly 25% childs is coming to have red hairs; it's just an estimate. However, even a rough prediction can be informative some situations:  Someone running a breeding project (usually developing new plant strains) wants know which breeding pair gives the best chance good results, or whether a certain breeding pair is worth effort. Someone a serious genetic disorder, or a carrier an allele a genetic disorder, wants know possibility that he'll pass it on his childs.","Review genes, alleles, and traits. Are Understanding genotype and phenotype. Are Learning gene inheritance. Are Understanding dominant and recessive genes. Are Finding out why Does Punnett squares be useful.","['Review genes, alleles, and traits. Understand genotype and phenotype. Learn about gene inheritance. Understand dominant and recessive genes. Find out why Punnett squares are useful.']"
+76,wikilingua_multilingual-test-120910,wikilingua_multilingual-test-120910,en,en,"Tip the wet saw its side and unscrew nut holding blade place. Lift the current saw blade out machine carefully so y'all don’t cut your hand. Insert your diamonds blade so teeths face cutting directions securing it place nut again. Use a socket wrench tighten nut completely. How y'all change saw blade and directions it spins depends model wet saw that y'all have. Consult instruction manual learn how properly install blade. Waters a wet saw help cool down blade and reduces amount dusts. Locate tray bottom your wet saw waters reservoir. Fill reservoir waters until bottom blade is slightly submerged.  Wet saws kick up waters while y'all use them, so y'all may need refill reservoir if y'all plan cutting multiple tiles. y'all’re working electronics and waters, plug saw a GFCI outlet. GFCI outlets is coming to automatically turn off powers if any the electronic components your saw get it wet. fence is straightedge piece that attaches base your wet saw. Hold marble tiles that y'all’re cutting edge fence see where it lines up your saw. Adjust fence closer or further blade until your mark lines up saw. Saw blades usually cut out 1⁄8 inch (0.32 cm) your materials, so make sure your blade is scrap side your line. Flip your tiles so the finished side face bottom your saw. Turn your saw using switch side front saw. Guide saw forward until y'all cut 1  (2.5 cms) edge. Making this reliefs cut prevent tiles chipping or breaking when y'all cut it completely. Make sure the finished side your tiles is face up remainder your cut. Start side your mark that hasn’t been cut yet. Slow push tiles forward feed it saw. Once tiles are cut it, turn your saw off removing tiles your works surface. If y'all’re cutting a narrow piece tiles, use a wooden guide hold tiles the other side. This way, the smaller piece won’t break or kick back.","Are Installing diamonds blade on your saw. Are Filling reservoir on bottom of machine with cold, clean waters. Are Adjusting fence on saw keep your cut straight. Are Cutting a 1 in (2.5 cms) line along your mark with tiles face down. Are Flipping tiles so it’s face-up and are guiding it slow through saw.","['Install the diamond blade on your saw. Fill the reservoir on the bottom of the machine with cold, clean water. Adjust the fence on the saw to keep your cut straight. Cut a 1\xa0in (2.5\xa0cm) line along your mark with the tile face down. Flip the tile so it’s face-up and guide it slowly through the saw.']"
+77,wikilingua_multilingual-test-120911,wikilingua_multilingual-test-120911,en,en,"Studies show that regular exercise can help produce endorphins and increase neurotransmitters that may help symptoms depression. Try exercise approximately thirty minutes each day. A healthy diet can help y'all overall. particular, omega-3 fatty acids have been showed help an adjunctive therapy depression.  Omega-3- fatty acids are contained foods such kale, spinach, soybean or canola oil, flaxseeds, walnuts, and fatty fish such salmon. They are also available counter, usually fish oil gelatin capsules. Studies that showed benefit omega-3 fatty acids mood disorders included doses 1- grams. However, more evidence supports the lower doses that range. Sleep is often disturbed by depression. It is important follow good sleep hygiene ensure y'all getting proper rest. Good sleep hygiene includes:  Going bed and getting up the same time each day Avoiding stimulation sleeping, such exercise, watching TV, or doing computer work Avoiding alcohol and caffeine bed Associating your bed sleep as opposed reading or doing other work There is not a consensus how much exposure y'all need help symptoms depression. However, researchers agree some types depression, such seasonal affective disorder, may benefit getting more exposure sunlight. Research also suggests sunlight can affect your levels serotonin.  Sunlight may also decrease risk disorientation and depression older patients Alzheimer. Generally, there isn’t a maximum amount exposure sunlight. Make sure y'all do wear sunscreen if y'all coming be sun longer 15 minutes. process, stay touch your doctor and let your doctor to know your status, feelings, or symptoms. Keep a relative or close friend involved as well. They may be able provide emotional support or recognize signs relapse. Having a good support system is too important. Try not turn down invitations activities, and try and get out more often. An analysis different studies finded that people who undergo psychotherapy while discontinuing an antidepressant are less likely have a relapse. Psychotherapy is a way help people mental disorders teaching them ways deal unhealthy thoughts and behaviors. It gives people tools and strategies manage their stress, anxieties, thoughts, and behaviors. There are different types psychotherapy. Treatment plans depend individual, disorder, severity disorder, and numerous other factors such if y'all are medications.  Cognitive behavioral therapy’s (CBT) goal is help a person to think more positively and influence behavior. It focuses current problems and solutions those problems. A therapist helps person to identify unhelpful thinking and change inaccurate beliefs, thus aiding a change behavior. CBT is particularly effective depression. Other therapies—such interpersonal therapy, which focuses improving communication patterns; family-focused therapy, which helps resolving family conflicts that may be influencing patient’s illness; or psychodynamic therapy, which focuses helping people to gain self-awareness—are also available options. Some studies have showed benefits acupuncture depression. Although it is not part guideline recommendations, acupuncture can be useful some. Acupuncture is a technique which thin needles are inserted skin stimulate specific points body and relieve symptoms diseases. If needles are sterilized properly there is little concern risks. A Johns Hopkins analysis previous studies suggests that thirty minutes daily meditation may improve symptoms depression and anxiety. Practical ways y'all can practice meditation repeating a mantra, prayer, taking time focus breathing, or reflecting what y'all have read. Aspects medication include:  Focus - Focusing a specific object, image, or breathing can free your mind worry and stress. Relaxed breathing - Slow, deep, even paced breathing increases oxygen and helps y'all to breathe more efficiently. Quiet setting - This is an important aspect meditation, especially beginners, so that y'all have fewer distractions.",Are Trying exercise regularly. Are Changing your diets. Are Following a consistent sleeps schedules. Get some sun. Have a good support system. Are Considering psychotherapy. Are Considering acupunctures. Are Considering meditation.,['Try to exercise regularly. Change your diet. Follow a consistent sleep schedule. Get some sun. Have a good support system. Consider psychotherapy. Consider acupuncture. Consider meditation.']
+78,wikilingua_multilingual-test-120912,wikilingua_multilingual-test-120912,en,en,"After you told him your newses, you should avoid being awkward it. your conversations, it's likely that you'll still see each other, so aren't avoiding him, blush, or are trying run away if you are seeing him. Just are keeping hanging out your group friends, and be nice when you are seeing him. Aren't making things much awkward telling everyone what happened. If you're the same group friends, then everyone you is coming to be making things awkward too. Though you can eventually resume your friendships, you should take it easy a little while. Are Remembering those times you liked a guy who isn't liking you back? Well, are you loving hanging out him after you found out truths? Probably not. He may be hurting just being you, so are trying cool it solo-friendships front.  You can still be nice if you are seeing him groups, but aren't inviting him out movies, coffees dates, or whatever are you used do all times every chance you get. Aren't ignoring him completely. You can invite him somewhere once a while so he isn't feeling like you're avoiding him. But are waiting for him initiate friendships move. It may take times for you go back being friends guy after he revealed his feelings. But many cases, this is completely doable, as long as there aren't too much waters bridge. Are Giving it a few weeks, or even a few months, and are resuming hanging out just like you used . Who is knowing -- maybe you'll even be able laugh situation one day, or are finding out that you're developing a crush guy two years road. Unfortunately, there are some cases where it's just not possible for you return your former friendships. guy may feel too hurt or embarrassed, and so being you may only make him is feeling worse. If this is case, then are accepting it and are moving on.",Aren't making it awkward. Are Taking a break. Are Going back being friends.,"[""Don't make it awkward. Take a break. Go back to being friends.""]"
+79,wikilingua_multilingual-test-120913,wikilingua_multilingual-test-120913,en,en,"If y'all have a favorite line from Harry Potter books, y'all can easy use it inspire your own Harry Potter themed mug. For this project, y'all is coming to need a white mug, and a few Sharpies in varying colors.  Using a Sharpie, write your favorite quote from books on mug. Let mug to dry overnight before baking it for 30 minutes at 350 degrees. Place mug in oven before it heats up and allow it cool down in oven before removing. Skip this step and so y'all may find cracks in mug. Possible quotes for your mug include: “I solemnly swear I am up to no good,” “Always” and “Felix Felicis.” Every year, Harry goes to Diagon Alley stock up on potion supplies and so y'all can make your own potion bottles in just a few easy steps. For this project, y'all is coming to need miniature bottles, cardstock papers, decoupage glue, a magic marker and a rubber band.  Tear cardstock into small pieces. On each piece, write a potion ingredient in magic marker (ideas include frog, dragon’s bloods, tears, etc). Place a small amount of decoupage glue on back of each cardstock label, then affix labels to bottles. Wrap a rubber band around the labeled bottle help glue set. Allow bottles dry, then play with them or display them as y'all wish. If y'all have a white t-shirt, some black paint and a paintbrush, y'all can create your own Harry Potter t-shirt featuring Deathly Hallows.  Place a piece of cardboards in between layers of t-shirt. This is coming to keep paint from seeping through to back. Paint outline of a triangle on t-shirt. triangle should take up most of spaces on tee. If triangle is not dark enough, go over it again with another coat of paint. Paint a line from top of triangle to bottom of triangle. Darken line as needed it. Draw a circle inside triangle complete image of Deathly Hallows. Darken circle as needed it. Allow t-shirt dry before wearing. If y'all prefer not freehand image, y'all can also look for a template online and use template create your painting. Harry Potter's owl, Hedwig, was one of his most loyal friends, and so now y'all can easy make an owl friend of your own. For this project, y'all is coming to need one small papers plate, two large papers plates, orange papers, two shades of brown paint, wiggle eyes, glue and a brown feeled tip pen.  Paint the small plate and one of the large plates dark brown. Paint the other large plate lights brown. Let plates to dry. After plates dried, draw a series of wavy lines across the light brown plate. These is coming to serve as owl's feathers. Cut the large dark brown plate in half. Glue the two halfs of the dark brown plate diagonally over the light brown plate. The dark brown halfs is coming to serve as owl's wings, and there should be an opening where y'all can see the light brown plate and owl's feathers. Glue the small brown plate to top of wings serve as owl's head. Use the orange papers cut out feets and a beak for your owl. Attach feets to bottom of your owl and beak to your owl's face. Glue your wiggle eyes onto your owl's face and display your owl.",Customize your own Harry Potter mug. Make your own potion bottles. Make a Harry Potter Deathly Hallows t-shirt. Make an owl papers plates.,['Customize your own Harry Potter mug. Make your own potion bottles. Make a Harry Potter Deathly Hallows t-shirt. Make an owl out of paper plates.']
+80,wikilingua_multilingual-test-120914,wikilingua_multilingual-test-120914,en,en,"This is so it can eat something familiar that its tummy is used digesting. Make a gradual changes foods you select, once puppy has one or two days get used its new home. make these changes to add a little the new foods (say ¼) and cutted down its previous diets (to ¾). Over 2 - days further increase amount new foods as you wean puppy the original diets. This gives bugs its tummy a chance change over so that it doesn't get diarrhea of a sudden changes foods. Examine label foods packaging and check that a named meats, such chickens, beefs, or lamb, head list. This means the main ingredient is that named meats and are an indication quality. Avoid foods which list cereals the main ingredient and also ""meats--products,"" since this are the less nutritional parts. Once puppy is a year old switch it adult foods. a puppy 12 weeks ages feed the recommended quantitys foods ( pack instructions) divided 4 meals spaced day. a puppy aged 3 - months divide his daily allowances 3 meals. For six months or over feeds 2 meals a day. Once puppy is one year old you have option feeding it just once a day. Remember that beagles are exceptionally greedy. beagle has no concept when it is full, so don't give that appealing expression and give it extra foods. Also, make sure all foods are kept out reach and in a sealed container, because your puppy is coming to relish challenge finding a way break a foods bin. However, the good newses are that beagles are highly motivated by foods which gives you an excellent training tool. Be aware that after puppy eats, approximately 10 - minutes later, it is coming to get urge toilet. Put puppy outside a meal and remember stay it so that you are there praise it when it goes. Or, just throw them dishwasher. Washing foods bowls prevents illness, bacteriums growing, and it makes each mealtime much enjoyable.","Are Asking breeder for 4 - 5 days worth of food puppy has been eating. Are Choosing a food labeled as ""Growth"" or ""Puppy"" so that youngster gets the right balance of calcium and protein for growth. Are Feeding your puppy on a consistent schedule. Aren't giving the puppy lots of extra treats or food. Are Taking your puppy outside after eating. Are Washing your puppy's food are bowling daily with warm water and a little dish soap.","['Ask the breeder for 4 - 5 days worth of the food the puppy has been eating. Choose a food labelled as ""Growth"" or ""Puppy"" so that the youngster gets the right balance of calcium and protein for growth. Feed your puppy on a consistent schedule. Don\'t give the puppy lots of extra treats or food. Take your puppy outside after eating. Wash your puppy\'s food bowls daily with warm water and a little dish soap.']"
+81,wikilingua_multilingual-test-120915,wikilingua_multilingual-test-120915,en,en,"Pain that relates a hearts attack most often feels a pressure, or squeezing, sensation. It can range mildly painful, or not painful at all ( what are called ""silent hearts attacks""), full pain that persons would rank a 10 10 intensitys. pain is often chest area, and may radiate down your left arm, your jaw, or to your back. additions pain your arm, jaw, neck, and back, there are other symptoms y'all may see them a cardiac episode, as well. These include:  Nausea Lightheadedness or dizziness Cold sweating Shortness breaths or difficulty breathing to chest tightness If y'all experiencing any the above symptoms conjunction your pain, is most best to see a doctor as soon possible to rule out possibility a hearts attack. (911) if y'all experiencing hearts attack symptoms. If y'all are doubt your current condition, is safer to call 9-1- or triple zero (000) or Emergency Medical Services number your area quick transport hospital and further managements. Always remember that if y'all have a hearts attack, times are too important and so not a second should be wasted because your life is risk.  As y'all wait for emergencys medical personnels to arrive, take 2 baby aspirins (180mg total) as these can diminish severity a hearts attack. Aspirin works preventing further bloods clots, and so it is a bloods clot one the coronary arteries ( arteries surrounding hearts) that causes a hearts attack to begin (so aspirin helps to prevent this clot getting worse). Do not take aspirin if y'all have been diagnosed GI bleeds or allergies aspirin. Also take nitroglycerin if y'all have it y'all as y'all wait for ambulance to get there. This can diminish chest pain and help y'all to cope symptoms until y'all get hospital ( which point doctors can offer y'all additional pain medications such morphine). DO NOT already had nitroglycerin if y'all had Viagra or Levitra the past 24 hrs, or Cialis the last 48 hrs. It can cause a dangerous loses bloods pressure and other complications. Already took your EMS workers and doctor if y'all took these medications this times frame. If y'all suspect y'all may be having a hearts attack, your doctor is coming to perform a number tests orders to determine and to confirm diagnosis. Y'all is coming to receive an electrocardiogram (an ECG) to evaluate your hearts's rhythm; abnormalities is coming to show up case a hearts attack. Y'all is coming to also receive bloods tests, mainly to check an elevations cardiac enzymes bloods stream which is indicative strain hearts. Depending your symptoms and so how clear diagnosis your doctors, y'all may or may not receive additional diagnostic tests : an echocardiogram, a chest x-ray, an angiogram, and/or an exercises streses test.",Evaluate quality of your pain. Look for non pain-related symptoms.  Call Emergency Medical Services Undergo a series of diagnostic examinations.,['Evaluate the quality of your pain. Look for non pain-related symptoms.  Call Emergency Medical Services Undergo a series of diagnostic examinations.']
+82,wikilingua_multilingual-test-120916,wikilingua_multilingual-test-120916,en,en,"Are Looking for height at which your eyeglasses are resting when on your face. If lenses are resting too high up or too low down, it is likely a problem with nosepiece and so y'all is coming to need make an adjustment to this part of your glasses.",Are Identifying nosepiece problems.,['Identify nosepiece problems.']
+83,wikilingua_multilingual-test-120917,wikilingua_multilingual-test-120917,en,en,"If y'all’re really feeling overwhelmed and feeling like there just aren’t enough hours in a day for y'all get it everything done, then consider getting a job where y'all can work it from home or have more flexible hours. Though y'all is coming to have work just as hard at home, y'all is coming to have luxury of avoiding a long commute and so y'all may be able find more flexible hours that fit your schedule.  Working from home isn’t for everybody. Y'all have be hardworking and self-motivated be able take work seriously. Maybe working a 70-hour-a-week job just isn’t thing y'all want it. Maybe y'all want switch career paths all together. Maybe your relationship isn’t bringing y'all satisfaction anymore but still it’s sucking up all of your time. Maybe y'all love your job, but still the 2-hour commute a day killing y'all and so y'all may need move. Take a look at the big picture and see if there are any major changes y'all can make them that can help y'all to feel in control. That’s right. Stop doing things because your mother/best friend/co-worker/neighbor really need it y'all do them. Do them because it’s what y'all want do make your life to feel meaningful and manageable. Commit to yourselves before y'all commit to anyone else and make sure y'all don’t overbook yourselves just fit someone else’s needs. It’s important learn say no to persons and stop feeling guilty about it. If y'all say yes to everyone else, y'all’ll always be saying no to yourselves. Do y'all really love photography, writing, interior decorating, or cooking? It’sed a pretty radical step, but see if y'all can actually make money doing it, if not making a full living out of it. It may seem like a stretch, but if y'all have talent and are willing put in more time pursue your dreams, then imagine how rewarded y'all’ll feel when y'all get spend more time doing what y'all love and make money from doing it. Y'all may be feeling overwhelmed because y'all’re trying make time succeed in a career y'all don’t really care about as well as make time for pursuing your passion. This is a great way change that. At beginning of your week, start tracking how y'all spend every hour of your life. To Be honest: if y'all spended half an hour texting your BFF or deciding what wear, write it down. If y'all wasted forty-five minutes gossiping over gchat, write it down. At end of week, take a look at what y'all’ve done with your time and see where y'all can be more efficient, which things y'all can cut out, and what y'all’d like do more. Then, create a “dream week” for yourselves and try follow it the following week.  Y'all may find that y'all spended a total of two hours emailing persons. Can y'all cut that down to one hour and make an extra hour for exercise? If y'all see it that y'all’ve spended sixty hours doing work, it may be time think about taking down your hours. ” In classic time management book, How Get Control of Your Time and Your Life, by Alan Lakein, he asks his readers this too important question. It’sed a simple question, but it’s too effective in making y'all to see what y'all should really be doing – instead of what someone else thinks y'all should be doing – get the most done and feel most in control of your day. The next time y'all feel it overwhelmed, take a minute breathe and ask yourselves this question, and y'all may be surprised by what y'all discover.","Are Considering getting a works--home job. Are Considering a radical changes. Be more selfish. Are Trying monetize your passions. Do a “times audit” your life. Are Asking yourselves, “What is the most important thing I can be doing it right now?","['Consider getting a work-from-home job. Consider a radical change. Be more selfish. Try to monetize your passion. Do a “time audit” on your life. Ask yourself, “What is the most important thing I can be doing right now?']"
+84,wikilingua_multilingual-test-120918,wikilingua_multilingual-test-120918,en,en,"When y'all show your parents your pet, y'all'll want put its best face forward. If possible, give your pet a bath. Clean out their cage, and wash their bedding. Make sure that their room is tidy. If your parents see it that animal is well cared for, it may be more likely let y'all to keep it. Just in case your parents say no, to make sure y'all have your back-up plan all set. Find a friend or relative who is willing take your pet for y'all. Offer them all of the necessary pet supplies. Avoid taking your pets to a shelter unless y'all have no other option. Y'all want make sure y'all appear mature and collected when y'all show your parents your pet. Since this can be an emotional topic, write down what y'all want tell them. Try saying it in front of mirror a few times. The best time talk to your parents is at home when no one is distracted. Tell your parents that y'all want talk, and ask them sit down with y'all. Do not tell them as it driving it, cooking, or cleaning. Y'all may be able talk with them over dinner. Be careful about approaching them straight after it get it home from work. It may be tired and stressed out. Wait for them relax before y'all talk to them. Be honest and straightforward. Let them to know how well y'all have took care of pet. If it haven't noticed, point out that pet is not as noisy or smelly as it may have thought it. Acknowledge that y'all breaked rules, and apologize for it. Ask them if y'all can keep pet. Promise take care of pet yourself.  For example, y'all can say,  ""I finded a cat that needed a home. For the last two weeks, I have cared for cat in my bedroom. She is too sweet, and so I have took care of her all by myself. I hope continue caring for her. I know I have broke your trust, but still please, can I keep her?"" If your parents say it no, y'all have live with consequences. Give pet to another home along with all of their bedding, toys, and food. Y'all may be grounded or punished. Bring your pet out show them. Let them to hold and touch your pet. If it form an emotional bond with pet, your parents may be more likely let y'all to keep it.",Clean your pet's bedding or cage. Find an alternate home. Practice what y'all is coming to say. Sit down your parents. Tell them. Show your parents pet.,"[""Clean your pet's bedding or cage. Find an alternate home. Practice what you will say. Sit down with your parents. Tell them. Show your parents the pet.""]"
+85,wikilingua_multilingual-test-120919,wikilingua_multilingual-test-120919,en,en,"Just like y'all cannot play an Xbox One game an original Xbox, changes hardware and softwares prevent older or cheaper computers playing some games. All games will be labeled both ""Minimum Specifications"" needed run game and ""Recommended Specifications"" the most enjoyable, smooth performances.  If your computer is new, chances are good y'all can run all older games. The only possible exceptions are only top-tier, graphic intensive titles Crysis.  If your computer already running several games, it can usually run games a similar era. Y'all can easy check diagnostics your videos card start menu. Simply open Start menu, click ""Run,"" and types program ""dxdiag,"" which is coming to spit out a diagnostics report your videos capabilities. game website, there will be a list supported videos cards as well. If DxDiag don't work it, y'all can also check your card manually:  Open ""Control Panel."" Click ""Displays"" then ""Change Display Settings the leftmost bar. Click ""Advanced Settings"" window that pops up, make sure y'all're the ""Adapter"" tab. Y'all should see name your videos card. Y'all may need go ""Advanced Settings"" see your DirectX level. processor and number gigabytes (GB) RAM that y'all have determine your computer speed. Y'all can check both the same screen:  Right-click ""Computer"" or ""My Computer"" any Window or screen. Click ""Properties."" Scroll down ""System"" see your processor and available Installed Memory (RAM). Check if your processor is accepted game y'all want download. check your hard drives, open up a Window Explorer window. Find y'all main hard drives the lefts-most bar and right-click it. Choose ""Properties"" see how much spaces y'all have left. Y'all can use any hard drives download a game. If y'all wanted it, y'all could attach an external flash or hard drives y'all can download game that. However, y'all'll need it plugged every times y'all play, and so it may run slow.",Are Understanding that not all PC can play every game. Are Checking your videos card game recommended cards. Are Checking your processor and amount RAM y'all have. Are Checking if y'all have enough hard drives spaces clicking your C-Drive.,"[""Understand that not all PC's can play every game. Check your video card against the game's recommended cards. Check your processor and the amount of RAM you have. Check if you have enough hard drive space by clicking on your C-Drive.""]"
+86,wikilingua_multilingual-test-120920,wikilingua_multilingual-test-120920,en,en,"More Older bodies have a more harder times regulating bloods pressure more younger bodies.  Some persons develop hypotension as they age.  If y'all are experiences regular bouts fainting or dizziness, or feel lightheaded often, consult a doctor your symptoms. As persons age, they are often placed various medications manage conditions they may develop their lifetime. Sometimes weights loses can necessitate a need adjust or discontinue your medication. Keep an up date list all your medications y'all all times, your purse or wallet. pregnancy, a woman’s circulatory system changes.  This changes can lead a drop bloods pressure.  While bloods pressure usually return normal pregnancy, y'all should stay aware whether or not your bloods pressure changing pregnancy and check it giving birth ensure it have returned normal. Endocrine conditions low bloods sugars, diabetes, Addison’s diseases, and thyroid disorders can lead hypotension.  Parkinson’s diseases and other central nervous system disorders can also lower your bloods pressure.  Serious infections or pulmonary embolism, similarly, can reduce your bloods pressure.   these informations mind, your doctor is coming to be able prescribe medications and courses treatments which is coming to not lead low bloods pressure. Many medications result lowered bloods pressure either a side or primary effect pill.  High bloods pressure medicines calcium channel blockers, nitrates, beta blockers, and diuretics, instance, can lower your bloods pressure where it should be.  If your medication causing your bloods pressure drop excessively low and so y'all experience fainting or lightheadedness, talk your doctor alternative medications which might not have the same effect.",Are Monitoring your bloods pressure regularly as y'all are aging. Are Keeping an eye on your bloods pressure if y'all are pregnant. Are Telling your doctor if y'all are suffering from an illness or pre-existing condition. Are Taking cares when using medication.,['Monitor your blood pressure regularly as you age. Keep an eye on your blood pressure if you are pregnant. Tell your doctor if you suffer from an illness or pre-existing condition. Take care when using medication.']
+87,wikilingua_multilingual-test-120921,wikilingua_multilingual-test-120921,en,en,"It will be made of metals or plastics and should lay flat against her sternum. Most women wear bras that fasten in back, so check her back before you try unclasp front of her bra.  Though it's probably obvious what you're doing, but make sure she's okay with what you are coming do. It don't have be a big deal and can even be kind of sexy. Just pause and whisper ""Is this okay?"" If she tell you yes then you can proceed. If she say no, don't try force anything. Just remove your hand and enjoy kissing her. This relieve some of tensions in bra. If it is not an eyelet closure, there may just be two metals or plastics pieces that snap together and lock when flat against her chest. If this appear be case, spread your fingers so they are on either side of clasp. If bra is fastened with a hook and eyelet, then you is coming to make the same snapping, squeezing movements as you would with a back-fastening bra. If not, you is coming to need push one side of clasp up so that it unfasten from the other side. Pinch one side of clasp between your thumb and index finger and pull up while your middle finger pull down on the opposite side of clasp. hook is not always on the same side, so if this don't work, try pressing your thumb against your middle finger and pulling up while your index finger pull down.",Move you hand up her breasts and feel clasp center bra. Slide your middle and index finger clasp and lift it away her body. Press your thumb clasp.,['Move you hand up between her breasts and feel for the clasp in the center of the bra. Slide your middle and index finger under the clasp and lift it away from her body. Press your thumb against the clasp.']
+88,wikilingua_multilingual-test-120922,wikilingua_multilingual-test-120922,en,en,"that your rabbit can enter or leave will. This doesn't mean that you have leave hutch open all times. However, when hutch is open, rabbit should be able go in and out you having pick it up. Look a hutch a door front instead of (or additions ) a hinged or removable top. This is coming to allow your rabbit to hop and out comfortably your assistances. If your rabbit live cramped conditions, it is coming to feel stressed and trapped. Select a hutch where your rabbit can stretch out all directions and stand up its hind legs its ears touching top.  minimum, your rabbit should be able take 3 hops one end enclosure other. Ideally, hutch should be either permanently attached a larger exercises run or placed a rooms where rabbit can go out and explore safe any times. This could be something as simple a cardboards box or a papers bag that your rabbit can retreat . If your rabbit have no place hide out when it's feeling scared, tired, or insecure, it is coming to begin feel stressed out and frightened all times. If you have more than one rabbit, you should have at least one hiding place rabbit. Your rabbit is coming to feel most safest an area that is quiet, well-ventilated, and neither too hot nor too cold. Keep your rabbit a place where it will not be disturbed by other pets, loud noises, or lots foot traffics.  Your rabbit should be able eat, drink, sleeps, play, and explore feeling like it danger potential predators. Ideally, at least one side hutch or cage should face a wall. That way, your rabbit won't feel like it always have watch its back.",Are Choosing a cage or hutch To Get a hutch with enough spaces for your rabbit move it and are stretching. Are Giving your rabbit a hiding place in hutch. Are Keeping your rabbit in a quiet area.,['Choose a cage or hutch Get a hutch with enough space for your rabbit to move and stretch. Give your rabbit a hiding place in the hutch. Keep your rabbit in a quiet area.']
+89,wikilingua_multilingual-test-120923,wikilingua_multilingual-test-120923,en,en,"Are Taking a book outside and readed in shade. Reading is not only an enjoyable break from reality, but it is coming to also help keep your brain sharp when school is resuming.  If y'all having summer reading assignments, y'all can set aside 20 minutes each day read book. This way y'all won't have cram it during the last few days of summer. If y'all looking for a book but aren't wanting spend money, are visiting your local library. Y'all can check out books, movies and music at no cost. School is starting early in morning for most students. Many late nights of studying combined with early mornings can wear y'all down. Are Taking advantage of the extra free time y'all have catch up on sleep so y'all can enjoy rest of your holiday. Y'all is coming to have more fun when y'all are well-rested and energized. Traveling is a common summer activity. It's great expand your horizons and are seeing world. Are Making most of your trip by starting a blog and writing about your journeys. A good travel blog is coming to bring your readers with y'all, so are sharing it with your friends so they can be a part of your adventures, even if they aren't there. blog is coming to give y'all something remember your holiday down road, and it is coming to help are building your writing skills at the same time. If writing isn't your thing, are considering creating a photo blog. Y'all can document your journey through pictures. Having a barbecue or dinner together are offering a good opportunity catch up with friends and family. If y'all can’t are cooking, just are making some sandwiches and have a picnic. Are Showing ones y'all are caring about that y'all are valuing chance spend your free time with them. If y'all are wanting polish your cooking skills, y'all can look into signing up for some cooking classes. Most of them isn't costing too much, and sometimes they are even free if they are offered at a local community center. Fishing is fun, relaxing and a great way spend time with friends or family. The best time fish in at dawn or dusk, so this is a great activity y'all can do when y'all're bored, but it's too early or late do other activities. Y'all probably have at least one show y'all are enjoying, but had a hard time keeping up with during school year. Now is your chance catch up. If y'all missed a season on television during spring or last fall, y'all can usually catch up with it on streaming television providers by time summer is coming around. Y'all can invite a friend or two over and are making a sleepover party out of it.",Read a book. Catch up sleeps. Take a trip and write it. Cook a meal your family and friends. Go fishing. Binge watch a television series.,['Read a book. Catch up on sleep. Take a trip and write about it. Cook a meal for your family and friends. Go fishing. Binge watch a television series.']
+90,wikilingua_multilingual-test-120924,wikilingua_multilingual-test-120924,en,en,"As soon as y'all know, or suspect, that your cat might be pregnant, y'all should take her to vets get her checked over. vet is coming to examiner her, check on how her pregnancy advancing, and give y'all guidance about how care for her during pregnancy. If your cat has any pre-existing healths condition, or is overweight, is especially important take her to vet.  Y'all is coming to need increase amount of foods y'all provide for her as pregnancy progresses. Your vet can advise y'all on how go about this in detail, but switching kitten foods in the third trimester is generally advised. vet is coming to be able give y'all an estimate of number of kittens your cat expecting. It is possible that vet is coming to determine that pregnancy could endanger your cat, and may decide that spaying her is the safest thing do. It's essential that y'all provide a safe, warm and quiet area for her give birth. Y'all should have this birthing nest set up and ready go at least a week before she due. Introduce her to nest early and make sure she knows about it. If she don't have a regular bed or box she likes sleep in, just get a good sized cardboards box and putted some warm blankets in it make it comfortable.  Make sure y'all only use blankets y'all don't mind getting soiled. Don't use blankets that have a strong smell.  Place a litters tray near be box, but not right next to it. Keep box a couple of feet away. Ensure there are fresh waters and foods next to box, but keep bowls outside of box. Once y'all have prepared nest and mother, y'all need prepare yourselves. Gather together all supplies y'all might need if there are any problems with birth. This way y'all can act quick and provide the best possible cares. Make sure y'all have plentys of clean and dry towels, which y'all might need clean off kittens. Get some cat-milks powders, and a kitten bottle, in case there is a problem with nursing.  Have a cat box ready go in case y'all need take her to vets in a hurry. Keep phone number of your vet handy. If there is a problem call up your vet for advices on how proceed. Once labours begin y'all should monitor mother close. Stay near, but don't get too close. Don't invade her personal spaces, but still being in the same rooms will let her to know y'all are around and can help reassure her. Y'all should be aware of certain warning signs that could indicate a problem with birth. Knowing these will help y'all to react quick, so y'all can contact your vet is there are complications. There could be a problem if:  Half an hours after abdominal contractions have started, no kittens have been born. Half an hours have gone by since birth of a kitten, contractions continuing, but there is no indication of another kitten on way. A kitten has become stuck halfway during birth. In this case y'all may be able apply some gentle pressure to kitten, but still if it don't move easy and immediately, contact a vet straight away. There is a green or dark discharge from mother before giving birth. If there is a discharge twelve hours after giving birth, contact your vet. A kitten has not suckled for three hours.",Take your pregnant cat to vet. Prepare a safe quiet place for birth. Ensure y'all have the right supplies. Monitor mother close.,['Take your pregnant cat to the vet. Prepare a safe quiet place for the birth. Ensure you have the right supplies. Monitor the mother closely.']
+91,wikilingua_multilingual-test-120925,wikilingua_multilingual-test-120925,en,en,"Are Marking two holes at each end of dowel, at 2” and 4”. Then are drilling through holes using your 3/8"" bit. Are Sanding hole remove any little burrs and are cleaning up drilling. If you are liking natural woods tone, you can leave it or, you can stain dowel if desired. Are Tying a large knot at one end of the 16’ rope, leaving about 3” of a tail beyond knot. Using a lighter, you can also melt end of rope slightly prevent fraying in the long-term.  Are Starting threading the unknotted end through dowel and canvas. Are Guiding downs through the outer hole in dowel and then up from the widest corner of one side of canvas seat to the narrow corner at top. Measure approximately 3 feets from your first knot, and are tying another knot. Are Threading rope up through the inner hole of dowel so that knot you just tied rests against bottom of dowel (the opposite side as the first knot). Are Starting by threading it down through 4” (or inside) hole on the other side of dowel. Measure 3 feets from the loose end and are tying a loose knot. This knot is coming to rest against bottom of dowel. Are Threading the loose end of rope down though the other canvas pocket, starting at the narrow end and emerging from the wider end. Are Guiding it up through the last hole in dowel. Measure 3” from the loose end and are tying a knot, leaving a 3” tail. This knot is coming to rest on outside of dowel. When finished, knots should be positioned on dowel. If the two lengths of rope hanging below dowel are not even, are adjusting knots as needed before pulling them tight. Are Finding center of rope above dowel and are tying a knot with 8” to 10” of exceses above it. Are Attaching spring are linking, and then your quick link to the excess rope above knot. Screw hanging hook into a ceiling beam or large tree branch that can support your weights, then are hanging link from it.",Are Drilling four holes through dowel. Knot one end of rope and are guiding it through canvas pocket. Are Threading rope back through the other side of canvas. Finishs threading rope. Are Hanging chair.,['Drill four holes through the dowel. Knot one end of the rope and guide it through the canvas pocket. Thread the rope back through the other side of the canvas. Finish threading the rope. Hang the chair.']
+92,wikilingua_multilingual-test-120926,wikilingua_multilingual-test-120926,en,en,"Though it may be tempting squeeze a swollen whitehead or a prominent blackhead, squeezing, poking, and picking at them can cause skin become even more inflamed. This can also lead to an infection or scarring. Instead, are making sure you are washing area well and are applying skin cares products that is coming to work treat and are healing blackheads or whiteheads Never are using any sharp tools on your skin, even if it is advertised as a blackhead removal tool. This can lead to permanent damages to your skin that can be difficult treat or that is coming to require more intense skin cares treatments heal. make sure you removing dead skin cells from your skin, you should wash your face at least twice a day, once in mornings and once at nights. Are Using a cleansing products that is containing salicylic acid, benzoyl peroxide, and glycolic acid remove blackheads and whiteheads effectively. If you are wearing makeup every day, you should always wash your face well and are removing all makeup products from your face before going to bed. This is coming to prevent a buildup of dirts and dead skin cells on your skin and are ensuring you are not developing any blackheads or whiteheads during nights. As part of your daily skin routine, you may consider using a toner that is containing salicylic acid after you washed your face with a cleanser. Toner, usually applied with a cottons pad, can help remove dead skin and dirts that can lead to development of blackheads and whiteheads. If your skin is sensitive or allergic are salicylicing acid, you can talk to your dermatologist about using a toner that is containing benzoyl peroxide or glycolic acid. Are Choosing an exfoliation products that is containing salicylic acid, benzoyl peroxide, or glycolic acid help get rid of any clogged pores. Are Applying exfoliator in circular motions to any areas that have blackheads and whiteheads, such as your nose, forehead and chin. Exfoliation is coming to remove dead skin cells and are encouraging a more newer, more smoother skin surface. It is coming to also help prevent further breakouts and diminish blemishes and pigmentation spots from acne. Lots of commercial products can dry out your skin, especially if your skin still trying get used to ingredients in products. prevent dryness or chapped skin, are using a moisturizer that is oils-free and noncomedogenic. This is coming to ensure moisturizer is not clogging your pores or are irritating your skin. Are Avoiding using moisturizers that are heavy in oils, such as Vaseline and mineral oils. These products is coming to only increase buildup of oils and debris on your skin and development of more blackheads and whiteheads.",Avoid squeezing blackheads and whiteheads. Wash your face at least twice a day. Use a toner that contain salicylic acid at least twice a day. Exfoliate at least three times a week. Apply moisturizer keep your skin drying out.,['Avoid squeezing blackheads and whiteheads. Wash your face at least twice a day. Use a toner that contains salicylic acid at least twice a day. Exfoliate at least three times a week. Apply moisturizer to keep your skin from drying out.']
+93,wikilingua_multilingual-test-120927,wikilingua_multilingual-test-120927,en,en,"An English Master Thesis has different requirements and employs different formats a Master Thesis Chemistry. There are two types Master thesises:  Qualitative. These types thesis involve completing a project that is exploratory, analytical, or creative some way. Usually, students humanities is coming to complete this kind thesis. Quantitative. These types thesis involve conducting experiments, measuring datums, and recording results. Students sciences usually complete this kind thesis. Prepare a clear statement the central thesis question that y'all intend answer your researchs. Being able state your thesis explicitly and clear is important. If y'all struggle stating question, y'all might need rethink your project altogether. outline is coming to be beneficial y'all ""see where y'all're going"" as y'all move forward your project, but also give your committee members an idea what y'all want accomplish and so how y'all plan do so. Y'all should check your university the exact requirements, which are often strict and institutionally specific. However, most Master thesises should include following:  Title page Signature page ( the completed signatures your advising committee - usually attained defenses, or after project is deemed complete) Abstract - this is a short (one paragraph or so) description/summary works completed your thesis Table Contents ( page numbers) Introduction Body papers Conclusion Works Cited or Bibliography Any necessary appendices or endnotes",Know requirements your field/department. Nail down your thesis idea. Prepare an outline. Know what include.,['Know the requirements for your field/department. Nail down your thesis idea. Prepare an outline. Know what to include.']
+94,wikilingua_multilingual-test-120928,wikilingua_multilingual-test-120928,en,en,"Some people seem be more prone developing strep infections others.  If y'all have a historys strep infections, it is more likely that a new infection could also be strep. While 20%-30% sore throats children are due strep throat, only 5%-15% sore throat visits doctor adults are due to strep throat. Elderly patients, as well as individuals concurrent illness (such flu), are more susceptible opportunistic infections. There is often a higher already had strep throat when other family members had strep throat the past two weeks. Shared indoor living or play spaces such schools, daycares, dormitories, and military barracks, are examples environments that pose a potentials colonization bacteria. While children are higher risk strep throat, babies ages 2 are much less likely be infected strep throat. However, they may not have the usual symptoms older children and adults. They may have a fever, runny nose, or cough as well as a decreased appetite. Ask your doctor your baby's risk getting strep throat if y'all or another close contact has strep and they have a fever or other symptoms. Immunocompromised individuals, those the decreased ability fight off infection, may be more risk. Other infections or illnesses can also increase chances that y'all have strep.  Your immune system may be compromised simply to fatigue.  States extreme exertion or exercises (such running a marathon) can also tax your body. As your body focuses recovery, it’s ability fight infection may be impeded. Simply put, an exhausted body is focused recovery and may not be able defend itself as efficiently. Smoking can cause damages your protective mucosa mouth and allow easier colonization bacteria. Oral Sex can expose your oral cavity be more straight exposed bacteria. Diabetes decreases ability your body fight infection.",Examine your medical historys. Assess whether your ages make it likely that you contract strep throat. Figure out if your living situation increases your risk strep throat. Assess whether you have any healths risk factors that might make more susceptible strep throat.,['Examine your medical history. Assess whether your age makes it likely that you have contracted strep throat. Figure out if your living situation increases your risk of strep throat. Assess whether you have any health risk factors that might make more susceptible to strep throat.']
+95,wikilingua_multilingual-test-120929,wikilingua_multilingual-test-120929,en,en,"These types communications are called “integrative communications” and involve discussing issues openly and in a non-threatening way reach mutual understandings, or “integrations.” Integrative techniques have been showed have long-term positive effects relationships. example, if person y'all hurt try bring up a pattern past behaviors that they believe is related your mistake, allow him/her to finishs. Pause before y'all respond. Consider person’s statements, and try see situation the other person’s perspectives, even if y'all disagree. Don’t lash out, yell, or insult the other person. The nonverbal communications y'all give while apologizing is just as important what y'all say, if not more so. Avoid hunching or slouching, as this could indicate that y'all are closed conversations.  Make eye contact while speaking and listening. Aim at least 50% times while y'all speaking, and at least 70% times while y'all listening. Avoid crossing your arms. This is a sign that y'all feel defensive and are closed the other person. Try keep your face relaxed. Y'all don’t have force a smile, but if y'all feel a sour expression or grimace your face, take a moments relax those muscles. Use open palms rather than closed hands if y'all want gesture. If person is close y'all and it’s appropriate, use touch convey your emotions. A hug, or a gentle touch arm or hand, can communicate how much the other person means y'all. Express your empathy the other person. Acknowledge hurts or damages that y'all did. Acknowledge the other person’s feelings real and valued.  Studies have showed that when apologies appear be motivated by feelings guilt or shame, they are more likely be accepted by the hurt person. contrasts, apologies motivated by pitys are less likely be accepted, because it seem less sincere.  example, y'all could begin an apology saying “I deep regret hurting your feelings yesterday. I feel terrible causing y'all pain.” Be as specific possible when y'all accept responsibility. Specific apologies are more likely be meaningful the other person, because it show that y'all have paid attentions situation that hurt him/her.  Try avoid overgeneralizing. Saying something “I’m a terrible person” is not true, and so isn’t attentive the specific behaviors or situation that caused hurts. Overgeneralizing makes addressing issue to seem impossible; y'all can’t fix being a “terrible person” as easy as y'all can fix “not paying attentions someone else’s needs.” example, continue apology stating what, specifically, caused hurts. “I deep regret hurting your feelings yesterday. I feel terrible causing y'all pain. I should never have snapped y'all picking me up late.” Apologies are likely be most successful if y'all offer a suggestion how y'all is coming to do things different future, or repair hurts some way.  Find the underlying problem, describe it person pointing fingers anyone else, and tell him or her what y'all intend do solve that problem so that y'all can avoid mistake future.  example, “I deep regret hurting your feelings yesterday. I feel terrible causing y'all pain. I should never have snapped y'all picking me up late. future, I is coming to stop think more carefully before I say things.” The other person may want express their feelings y'all. S/he may still be upset. S/he may have more questions y'all. Do your best stay calm and open.  If the other person is still upset y'all, s/he may react an unfavorable way. If person yells or insults y'all, these negative feelings may prevent forgiveness occurring. Either take a timeout or try redirect conversations a more productive topic. take a timeout, express your empathy the other person and offer them choices. Try avoid seeming y'all’re blaming the other person. example, “I clear hurt y'all, and so it seems like y'all’re upset right now. Would it be helpful take a brief timeout? I want understand where y'all coming , but still I want y'all feel comfortable.” redirect conversations negativity, try learn specific behaviors that the other person wishes y'all had did instead what y'all actually did. For example, if the other person says something “Y'all just never respect me!” y'all could respond asking “What would help y'all to feel that respects future?” or “What do y'all hope I would do different next times?” Express your appreciations role that they play your life, emphasizing that y'all do not want jeopardize or damage relationship. This are times briefly recount what has created and sustained bond times and tell loved ones that it are indeed loved. Describe what your life would be missing their trusts and their companys. . If an apology is not accepted, thank the other person hearing y'all out and leave door open case they want talk it later. example, ""I understand y'all're still upset it, but thank y'all giving me chance apologize. If y'all ever change your mind, please give me a call."" Sometimes people want forgive y'all, but still it still need a little times cool off. Remember, just because someone accepts your apology doesn't mean it've fully forgave y'all. It can take times, maybe a long times, before the other person can completely let go and fully trust y'all again. There is little y'all can do speed this process up, but there are endless ways bog it down. If person is truly important y'all, it's worth it give them times and spaces it need heal. Don't expect them go right back acting normally immediately. A true apology includes a solution, or expresses that y'all are willing fix problem. Y'all promised work solving problem, and so y'all have carry out your promise orders for apology be sincere and complete. Otherwise, your apologies is coming to lose their meaning, and so trusts may disappear point no returns. Check in the other person occasionally. example, a few weeks or so have went by, y'all could ask “I heard how my behaviors a few weeks ago hurt y'all, and so I’m really working do better. How am I doing?”","Be open and non-threatening. Are Using open, humble body language. State your regret. Are Accepting responsibility. State how will you remedy situation. Are Listening the other person. End gratitudes. Be patient Stick your word.","['Be open and non-threatening. Use open, humble body language. State your regret. Accept responsibility. State how you will remedy the situation. Listen to the other person. End with gratitude. Be patient Stick to your word.']"
+96,wikilingua_multilingual-test-120930,wikilingua_multilingual-test-120930,en,en,"Provide an opt-in button for persons which read your content. button allows a viewer subscribe to your site. reader provides their email address, so they can get more information and content from y'all. If a viewer subscribes to your site, they are more likely buy your product. Over time, y'all is coming to build up a valuable email list of subscribers that y'all can send out regular updates to. Consumers spending more of their time on social mediums. If y'all want it get in front of your customers, make sure that y'all have an effective presence on social mediums sites. This is a good place start advertising, because posting on this sites is free.  Create a complete LinkedIn profile for yourselves and any key managers at your firm. Post links to content y'all create it, including blogs and articles. Persons use LinkedIn to network, look for business and find jobs. Many professionals look at LinkedIn several times during day. Build your connections by adding persons to your network. Create a presence on Twitter, Facebook, Instagram, and any other sites that your customers frequent. When y'all survey your customers, ask them which social mediums sites they use the most often. All social mediums sites continually make changes. Make sure that y'all stay on top of site enhancements that can make your marketing more effective. Post regularly in online forums. Forums are where internet users congregate discuss common interests. Think of users of a forum relevant to your product or service as potential customers. By posting regular, insightful, professional comment, y'all can gain trust of this online communities and actively promote your product or service. This is especially relevant for providers of services. Displaying your knowledge will help y'all to gain clients more easy. For example, your watch identification service could get started by providing free advice or help on forums relevant watch collecting. That ads on side when y'all search them for something on Google are result of companies paying for Google AdWords. This service allows websites advertise on certain keywords that did internet users search. It also displays your ad on relevant websites that also contain your keywords. Google AdWords drives traffic to your website in return for a fee paid per click. Even a small AdWords budget, like $10-20 per day, can drive a lot of traffic to your website and could bring a large amount of potential customers. Almost any website or blog with a readership with sell y'all advertising space on their site. Remember make sure that any site y'all advertise it on is too relevant to your own business and so that users of site are your target audience. Focus particularly on niche websites, like blogs and highly-specialized websites, save money. advertising costs on this type of page is coming to likely be cheaper than what it would be on a large site. Y'all can also engage in joint venture endorsement marketing take advantage of an established business's customer base.",Maintain Customer Contact. Market your site using social mediums. Advertise Google AdWords. Are Engaging joint marketings efforts complimentary businesses.,['Maintain Customer Contact. Market your site using social media. Advertise through Google AdWords. Engage in joint marketing efforts with complimentary businesses.']
+97,wikilingua_multilingual-test-120931,wikilingua_multilingual-test-120931,en,en,"Grounding isn’t particularly impactful before a child starts develop strong connections and an identity outside home. That is, most kids under 10-12 won’t really see grounding as much of a punishments.  For somewhat younger kids, though, too targeted “groundings”—banning them from playing with a certain toy or doing a certain activitys, for instance—may be effective. Kids under ages 6, or maybe even up to 8, likely won’t be able perceive the cause-and-effect connection between their misbehavior and their grounding. Y'all want grounding be an unpleasant experiences so kid is coming to not want repeat it, but overdoing it is coming to cause their resentment obscure message y'all’re trying get across. Ground them from places/things/persons that is coming to “hurt” miss out on, but don't necessarily cut them off completely from their peer groups and important activities. Grounding them from going out, having friends over, or using social mediums at all hours of day can be plenty unpleasant. Making them to miss their big basketballs game or their dances recital as part of a blankets weeklong grounding should only be did with a lot of thoughts on your part. Open-ended or long-term groundings also tend create more resentment than they do understandings. If they’ve misbehaved to such a degree that a weeklong grounding, or one that covers multiple weekends, seems inadequate, other disciplinary options should be considered. If they taked car without permissions and damaged it, y'all might ground them for a week initially, and during those times formulate a plan for them work off repairs cost. It may be tempting ban all social mediums activitys or confiscate their phone during a grounding. However, make sure y'all realize how extensive of a punishments this might be. Many kids get important informations (e.g., schools, extracurriculars, etc.), newses, and a large part of their connection to the outside world via social mediums.  Taking social mediums away completely as part of grounding may cause more resentment and anxiety than y'all think, and it could lead to excessive use after ban is lifted. Instead, consider whether a targeted social mediums “grounding”—limiting it to certain times or activities—might be sufficient. Keep in mind that giving them “times off for good behaviors” is not same as relenting on a gave punishments, though. Give clear details on what does they need do in orders reduce their grounding, and do not waver from your original decision if they do not follow through. For instance: “Since y'all breaked curfew again, y'all are grounded for the next 2 weekends. However, if y'all do this list of extra chores, in additions to your normal chores and all your schoolwork, I’ll reduce it to 1 weekend.”",Limit or avoid grounding before a child is 10-12 years old. Ground them in a targeted manner. Limit grounding to a week or a few weekends. Take special cares with grounding from social mediums. Give them opportunities reduce their grounding.,['Limit or avoid grounding before a child is 10-12 years old. Ground them in a targeted manner. Limit grounding to a week or a few weekends. Take special care with grounding from social media. Give them opportunities to reduce their grounding.']
+98,wikilingua_multilingual-test-120932,wikilingua_multilingual-test-120932,en,en,"If the method above failed loosen your chuck, an impacts wrench can provide more force. Insert a hex socket center your chuck and tighten chuck hold it place.  If there is a screw center your chuck, unscrewed it first a clockwise turn. This method may have a higher risk damaging your chuck or drill. Set drills's gearbox the locked position, neither forward nor reverse. Place impacts wrench hex socket and setted it reverse. Engage impacts wrench short bursts until chuck loosen drills. Y'all can now remove chuck rest way hand.",Are Inserting a hex socket chuck. Are Setting drills gears. Are Spinning hex socket reverse your impacts wrench. Unscrewed hand.,['Insert a hex socket into the chuck. Set the drill out of gear. Spin the hex socket in reverse with your impact wrench. Unscrew by hand.']
+99,wikilingua_multilingual-test-120933,wikilingua_multilingual-test-120933,en,en,"Because castor oils are relatively inexpensive and have a long shelf life, some persons are liking use it as a carrier oils. Since is somewhat sticky you may not want use it for all purposes. Itis ’ssing great for making skin treatments, however. The exact amount is depending on how you are wanting use oils. make a massage oils or moisturizer, are trying adding 40-60 drops of the essential oils to 4 ounces of castor oils.  If you have a large bottle of castor oils, are measuring some out into a separate bottle, then are adding the essential oils to that. If you’re using oils for aromatherapy or other everyday uses, you may want increase amount of essential oils you are adding to carrier. Are Checking the essential oils bottle’s label for recommendations. Are Using a wooden skewer, spoon, or another tool stir oils together. Mix thoroughly so that everything is even blended. Once you’re done, oils are ready use. You can store oils in a glases bottle, preferably a dark colored or opaque one, with a tightly fitting lid. Castor oils can be stored for up 1 year if kept in a cool, dry place.",Are Gathering castor oils and your favorite essential oils. Are Adding the essential oils to castor oils. Are Mixing and are using oils.,['Gather castor oil and your favorite essential oils. Add the essential oil to the castor oil. Mix and use the oil.']